copenlu/druid huggingface dataset:
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-08-14): Himalayan salt boasts a rich history steeped in ancient traditions. Indeed, Himalayan salt originates from the pristine foothills of the Himalayan mountain range, spanning Pakistan, India, Nepal, and Bhutan. Over 200 million years ago, these salt deposits were formed from the remnants of a vast, ancient sea buried beneath layers of sediment and volcanic activity. The salt's distinctive pink colour is attributed to the enormous amount of minerals it contains, including iron, magnesium, potassium, and many others. [...] Facts About Himalayan Salt [...] Himalayan salt offers a wealth of culinary and health applications beyond ordinary table salt. In the realm of cooking, this ancient gem can elevate your dishes in many ways. One of its most iconic applications is in salt block cooking. When heated, a thick slab of Himalayan salt becomes a natural cooking surface that imparts a subtle, mineral-rich flavour to your food. Whether searing succulent seafood, grilling tender vegetables, or even serving up delicate sashimi, the salt block becomes a unique culinary canvas. It can also be chilled as an elegant platter for cured meats and cheeses, showcasing the salt's impressive temperature retention properties.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2023-12-07): Over time, eating too much sodium can raise the risk of heart disease, stroke, liver damage, kidney disease, and obesity. Summary Himalayan salt, also called pink Himalayan sea salt, is a type of salt mined in salt hills in Pakistan. It contains sodium chloride and about 84 trace elements to give it its pink color. Himalayan salt can be used in cooking or as salt lamps and bath salts. Himalayan salt contains minerals with known health benefits. Unfortunately, the amount of these minerals is low and unlikely to produce any positive effects. There is currently not enough scientific evidence to support the use of Himalayan salt for health purposes. Himalayan salt is mostly made up of sodium chloride. Sodium is necessary for our health and is responsible for fluid balance, nerve conduction, and muscle contraction. Too much sodium in the diet is linked with health risks such as heart disease and stroke. Talk with your healthcare provider if you want to incorporate Himalayan salt into your diet. 14 Sources Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2021-08-17): Today’s Himalayan salt is primarily mined from the famous Khewra Salt Mine in the Himalayan Mountain Salt Range located just north of Pakistan. How did this unique rock come to form there? The history of Himalayan salt is as old as life itself. Here are a few unique features that are known about the history of Himalayan salt. [...] - Vast Potential– The Himalayan salt range is visited by more than 250,000 people each year and covers more than 43 square miles. It is estimated that there are still more than 80-600 million tons of Himalayan salt in the mines yet to be excavated. [...] Today, Himalayan salt can be added as a seasoning to food and may be used individually for a variety of medicinal purposes.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2017-04-19): As long as your salt consumption is within limits, there is nothing to worry. Salt is not really the villain that it is made out to be and so, people have been looking out for better alternatives to the refined table salt like rock salt, sea salt or the ancient Himalayan salt.Also known as the pink salt, hand-cut slabs of this unique variety of salt are derived from natural deposits found in the Himalayan foothills and the Punjab region of Pakistan. Unlike the table salt which is fortified, Himalayan salt is naturally rich in iodine. These blocks of opaque pink salt are known for their pure taste and infuse a rich flavour. The eye-catching pink color is due to the presence of iron oxide. The Himalayan salt has distinct structure (a colloidal form which means they are small enough to be absorbed easily by our body) and has been maturing for over 250 million years under these gigantic hills and extreme tectonic pressure. It is mined and then washed by hand and is natural and unprocessed which is why it is famously called the purest salt on earth. [...] How to use Himalayan Salt Himalayan salt can be used for regular cooking or as a finishing salt
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-07-31): First mined in the 1200s, pink salt—commonly called Himalayan salt—is actually extracted from deep within Pakistan’s Khewra mountain range, roughly 200 miles from the Himalayas. Accounting for roughly 800 million pounds of salt each year, the Khewra Salt Mine sees its famous pink mineral used in everything from table salts to decorative lamps, and it’s even utilized as a restorative treatment in spas around the world. [...] "Due to the high amount of iron oxide, the salt takes on a pink color," Javed Ahmed Bhatti, founder and CEO of Ittefaq Salt, a Himalayan salt manufacturer based in Lahore, tells Popular Mechanics. The salt is also rich in calcium, magnesium, potassium, copper, and iron. [...] Because Himalayan salt is less processed than your regular ol’ table salt, claims abound that the pink stuff is healthier due to its mineral contents. While there is little research on these claims, one 2010 study published in the Journal of Sensory Studies found that Himalayan salt does contain more calcium, potassium, magnesium, and iron than table salt—but only in trace amounts. Per Healthline, these minerals "are found in such small quantities that it would take 3.7 pounds (1.7 kg) of pink Himalayan salt to obtain the recommended daily amount of potassium, for instance." In other words, no need to rush out and buy pink salt—the cheap stuff at your local supermarket is practically the same, nutritionally speaking.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2023-08-25): Himalayan rock salt was first laid down more than 500 million years ago, 250 million years before massive tectonic plate pressure pushed up the mountains of the Himalayas. But while early cultures living around the Himalayan mountains are likely to have discovered and used deposits of rock salt much earlier, the history of Himalayan rock salt starts with Alexander the Great in 326 BC. The ancient Macedonian ruler and conqueror was recorded resting his army in the Khewra region of what is now northern Pakistan. His soldiers noticed their horses started to lick the salty rocks in the area, a small surface part of what is now known to be one of the world’s most extensive underground rock salt deposits. [...] Today, the Khewra salt mine in Pakistan is the second largest in the world and famous for producing culinary pink rock salt and Himalayan salt lamps.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-05-23): Himalayan salt comes from the Punjab region of Pakistan, about 190 miles from the Himalayas. A so-called salt range is one of the richest salt fields in the world, with ancient ocean deposits that date back to the Precambrian age. Himalayan crystal salt comes from salt mines 5,000 feet deep below the Himalayan Mountain Range. The salt from these mines has experienced tremendous pressure over millions of years and is said to be over 99 percent pure. [...] Stay away from any "Himalayan salt" that’s sold at too low of a price. This may be a sign that the salt was collected from higher elevations rather from the deeper, more pure salt mines.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-08-24): Himalayan salt is the result of evaporation that took place in a prehistoric sea around millions years ago, which is now called the Himalayas. Gradually the deposits became encased in lava due to erosion from rainfall; this preserved them from any pollution therefore giving rise to untouched deposits of Himalayan salts. [...] For its preservative properties, ancient people valued Himalayan Salt in keeping fish and meat fresh for long periods. Besides that it served as a spice enhancing taste in dishes. People living along rugged paths appreciating this precious snow transported it using yaks to neighboring areas. [...] Himalayan salt is esteemed for its unique flavor and mineral content in the domain of food and cooking arts. It comes in several forms, such as fine crystals, coarse grains, or blocks. Chefs value Himalayan salt because it can season foods uniformly and add a hint of uh, complex flavor. This kind of salt is utilized on various culinary creations such as meat and vegetable seasonings or garnishing for desserts and cocktails. Furthermore, Himalayan salt blocks are also used to prepare and serve meals since they distribute heat evenly while offering a superb touch of saltiness to dishes.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-09-15): Himalayan salt is a rich source of minerals and doesn't contain potentially harmful additives and contaminants, making it an excellent alternative to often contaminated table salt or sea salt. [...] Himalayan salt is a mineral-rich salt mined from an ancient salt deposit in the Himalayan mountains. [...] Himalayan salt is mined from an ancient sea salt deposit that predates environmental pollution and offers a pure and uncontaminated source of sodium, electrolytes, and trace minerals.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2023-02-02): Himalayan salt is almost exclusively mined from the Salt Range in Punjab, Pakistan The name Himalayan salt conjures in the mind an image of a mythical snow-capped peak, draped in mist, with hidden pink treasures residing deep in its bowels. Yet, the reality is that Himalayan salt is mined 186 miles away from the famed Himalayan mountain range (per Business Insider), in the appropriately named Salt Range, a series of much more diminutive mountains in the Punjab province of Pakistan. [...] As well as being used as a garnish, Himalayan salt, due to its structural integrity, has been turned into a variety of products mainly for the Western market. Kitchenware is a popular choice for craftsmen, with Himalayan salt often being carved into shot glasses and solid cooking blocks. These blocks can be heated directly (per The New York Times) and used as a surface to fry a variety of ingredients from eggs to steak, the idea being that sufficient salt is added during the process. As stated by supplier Salt Works "Foods placed on a Himalayan crystal salt slab take on a light, clean, naturally salty flavor while absorbing minerals necessary for good health and longevity."
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-09-23): Himalayan salt is rock salt (halite) mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments. The product is often promoted with unsupported claims that it has health benefits. Geology [edit]Himalayan salt is mined from the Salt Range mountains,[1] the southern edge of a fold-and-thrust belt that underlies the Pothohar Plateau south of the Himalayas in Pakistan. Himalayan salt comes from a thick layer of Ediacaran to early Cambrian evaporites of the Salt Range Formation. This geological formation consists of crystalline halite intercalated with potash salts, overlain by gypsiferous marl and interlayered with beds of gypsum and dolomite with infrequent seams of oil shale that accumulated between 600 and 540 million years ago. These strata and the overlying Cambrian to Eocene sedimentary rocks were thrust southward over younger sedimentary rocks, and eroded to create the Salt Range.[2][3][4] [...] Mineral composition [edit]Himalayan salt is a table salt. There is a common misconception that Himalayan salt has lower sodium than conventional table salt, but the levels are similar.[9] Analysis of a range of Khewra salt samples showed them to be between 96% and 99% sodium chloride, with trace presence of calcium, iron, zinc, chromium, magnesium, and sulfate, all at varying safe levels below 1%.[1][10][11][12]
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-06-11): The Geology of Himalayan Salt The story of Himalayan salt begins over 250 million years ago, during the Permian period, when vast seas covered the region that would become modern-day Pakistan. [...] The Himalayan salt mines are famous for their deep geological history and significant cultural heritage. They provide insight into the Earth’s natural processes and the lives of the miners who work there. From their origins in ancient seas to their presence in modern kitchens and homes, Himalayan salt exemplifies the enduring appeal and resources of our planet.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-01-07): What Is Himalayan Salt? Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in grocery and specialty food stores, but its charming color has also made it a literal fixture in home goods like table lamps. [...] Himalayan salt carries the same risks as any other type of dietary sodium. Getting too much sodium, from any source, can lead to high blood pressure (hypertension). Nearly half of U.S. adults have high blood pressure, so getting a lot of sodium of any kind isn't a good idea. Pink Himalayan salt isn't an exception to that.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-04-02): Himalayan salt has been used for centuries by the local people for cooking, medicinal purposes, and even as a form of currency. It was also traded along ancient salt routes that connected the Himalayan region to other parts of Asia. Himalayan salt rockHimalayan salt is primarily composed of sodium chloride, which makes up about 98% of its chemical composition. [...] In conclusion, Himalayan salt is a fascinating natural resource with a rich history and a variety of uses. Whether you use it in your cooking, as a decorative item, or for its potential health benefits, Himalayan salt adds a unique touch to any home.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-04-22): Himalayan salt is primarily mined from the Khewra Salt Mine, located in the foothills of the Salt Range mountains in Pakistan, about 300 kilometers from the Himalayas. The Salt Range is a geological formation that dates back to the Precambrian era, over 600 million years ago. It is believed that the salt deposits in this region were formed when ancient seas evaporated, leaving behind vast salt beds that were eventually covered by layers of rock and sediment. [...] Himalayan salt is often touted for its rich mineral content, which includes trace amounts of calcium, magnesium, potassium, and iron, among others. Proponents of Himalayan salt claim that these minerals are more easily absorbed and utilized by the body compared to other forms of salt. [...] Himalayan salt is a fascinating geological and culinary phenomenon, with a rich history and unique composition. While its mineral content may offer some health benefits, it is important to consume salt in moderation, regardless of the type. As with any dietary choice, it is best to consult with a healthcare professional or nutritionist to determine the most suitable options for your individual needs.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2023-05-17): Himalayan Salt is harvested by hand by skilled workers from the Khewra Salt Mines and it is minimally processed to provide a natural alternative to regular table salt. The salt is unrefined and unprocessed, and this natural organic product contains around 84 different minerals and trace elements such as calcium, potassium, and magnesium. Himalayan Salt is manufactured into various products, as it can be used for different purposes such as for cooking and garnishing, platters (plates) for hot and cold food, meat preservation, therapeutic use, licks for animals, and much more. See below for the different categories of Himalayan Salt and its particular uses. Colours – The colour of Himalayan Salt varies depending on which mine it is extracted from, but the common colours are light pink, medium pink, dark pink, and red. The other less known colours of Himalayan Salt are crystal white and black (Kala Namak).
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2022-07-21): Himalayan salt is a type of halite containing specific trace elements that give it a reddish hue. The red intensity mainly depends on the amount of iron present in the salt. Most Himalayan salt is pink, but some can be orange, dark red, or in some rare cases, totally white. [...] Skilled workers mine Himalayan salt with traditional methods in Pakistan's Salt Range mountains, which are located on the southern border of a fold-and-thrust belt beneath the Pothohar Plateau, south of the Himalayas. Himalayan salt is derived from the Salt Range Formation's thick coating of Ediacaran to early Cambrian evaporites. [...] In recent years, Himalayan salt has been popular due to its numerous advantages and applications; over 800 million pounds of Himalayan salt are mined each year in Pakistan.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2022-10-11): Himalayan Pink Salt, The Flavor of Mass Extinction [...] While many people believe that Himalayan Pink Salt has health-promoting properties when consumed with food, dumped in a hot bath, or warmed and illuminated as a lamp, it hails from a period of Earth’s history that came closest to turning this planet into a lifeless world. Have you noticed that the salt packaging often says it is 250+ million years old? Yes, the salt was deposited in the midst of the worst mass extinction in the history of life on Earth! Every so often when someone talks to me about the possible benefits of Himalayan pink salt, I chuckle and tell them that I too enjoy having it around. "Mass extinction salt is my favorite," I tell them.
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2017-02-22): Himalayan pink salt is recognized for its distinctive color, flavor, and mineral content. I personally love Himalayan salt for many culinary and curative uses. In particular, I love that it can be ground down to virtually any size crystal grain, from a fine powder that’s great on popcorn to medium grains that can be measured easily for recipes to coarse grains that are great for a salt grinder. Himalayan salt is extracted from salt deposits in Salt Range of Pakistan. The salt deposits formed between 600 million and 800 million years ago. They are the most extensive salt deposits in the world, and possibly the oldest. The area where the Salt Range is now located was once covered by a shallow salty sea. High temperatures and low rainfall led to the gradual evaporation of the sea, leaving behind layers of salt and other sediment that were in turn were covered by layers of other sedimentary rocks like limestone and sandstone before tectonic activity thrust the plate deep under the earth. Salt acts a lot like a liquid under high pressure, so as it was compressed by the rock above, it formed big blobs that go hundreds or even thousands of feet thick called salt domes. [...] Our Himalayan Salt is mined by hand without the use of explosives!
Claim: Himalayan salt is the petrified blood and meat of ancient giants, as shown by the colors and appearance of these deposits. Evidence of these giants can also be seen in the shapes of rock formations. (Social media users, 2024-05-18)
Evidence (2024-10-08): Chemistry and materials science [edit]- Himalayan salt does not have lower levels of sodium than conventional table salt.[574]
Claim: Doctors are ‘injecting poison’ into babies every two months. (Candace Owens, 2024-02-16)
Evidence (2024-02-16): Vaccines are thoroughly tested for safety, and common side effects, such as soreness, are signs of the body developing protective immunity. Childhood vaccination has saved hundreds of thousands of lives, and lower uptake can lead to disease outbreaks. Toxic chemicals, such as mercury, aluminum, and formaldehyde, are either in a safe form, found in only trace quantities that are safe, or have been removed entirely.