You've heard it before-practice makes perfect. But there's more to success than simply showing up at workouts.
Successful teams know that a structured practice spells success.
Most squads have only a few hours each week to hone their skills, but the top teams know how to maximize that time. With the right attitude and a few helpful hints, your squad can be on its way to a successful season in no time. Make sure you are on time and ready to go when practice starts. As a coach or captain, schedule out each practice beforehand and be as specific as possible. Set a certain amount of time to work on each skill and diagram out pyramids and stunts so you aren't setting them up and taking time away from actually practicing these skills.