A hot entree could be a soy burger accompanied by whole soybeans or soy noodles. You could wash your meal down with a soy beverage or sip roasted soy coffee with soy cream, then enjoy soy ice cream for dessert. If you have the munchies, soy nuts can satisfy. A novelty not long ago, these nuts now come in garlic, honey and cinnamon flavors. As fat, soy is made into oil, margarine, mayonnaise and soy nut butter.
Soy flour is made into pasta and added to cookies and breads.
Soy burgers go from the freezer to the table in minutes. The Chinese, Japanese and Indonesians have known about soy's benefits for ages. The Japanese use green soybeans called edamame as a traditional and very tasty snack. Finally we westerners have decided to catch up. We've made soy facsimiles of meat and poultry, usually with little or no saturated fat.