I always feel very safe and loved when I am protected by my positive energy shield. There is also a way to send this positive energy to other people, with their permission of course. Just imagine yourself in your haven, see your shield surrounding you, then visualize that energy building in size and strength and reaching out to the person who needs a boost of energy. Imagine a stream of the energy going into the person's heart area and bursting into billions and billions of positive energy sparkles and filling their body until it comes out their skin and surrounds them. Then visualize the stream disconnecting, and see both of you surrounded by your positive energy shields.
Visualization is very effective.
Some people believe that every thought we have starts a little life of its own. This energy thought will struggle to survive, whether it is negative or positive. That's why it is so important for us to keep positive thoughts. These positive thoughts will try to grow and survive and live their own life, creating more positive energy. The more positive energy we give that thought, the stronger it becomes, and the longer it lives.