Intensify your practice with more Asanas, Pranayama, meditation, Japa etc. In food items such as peas, lentils, tofu etc. There are a very important part of a Yogic, Ayurvedic based diet. More details on the Yogic system of diet, please visit our Proper Diet page . Yes, most definitely.
Yoga is a spiritual science which is very universal in it approach.
It can be practiced by individuals of all creeds and with any set of beliefs. There is absolutely no contradiction whatsoever. So far, all these utilities and programs have been created by ourselves in our spare time and, at this point, we have neither the hardware nor the software to develop Mac versions. However we are very open to the idea and if some of you, Karma Yogis out there, would like to volunteer your time and skills to develop Mac versions, please contact us. It is used only for the e-gurugram and no other purpose.