It depends on you. If you live in a neighborhood that s conducive to running you might want to run right out your front door. But if there s too much traffic in your area, there are beautiful parks all over the area. Find a place that you like and run there. Some people have work schedules that make running during the day impossible.
Some people can run on their lunch hour.
Decide what best fits your personality and your schedule. Run when it feels best for you and when you enjoy it the most. Each workout session should include light stretching before and after each run. Be careful not to overdo your Boilermaker training. Train within yourself, but be prepared to stretch your limits.