Man is told that it is better to speak the Truth, even though it hurts, than to say one thing and think another. There are many who profess to be Christians, as your church religions call it, but in their thinking minds they are not Christians. They are pretending. See to it that as you are thinking the Truth, you have no pretense. Even though you speak words that apparently hurt, if it is the Truth as far as you know it is true, be not afraid to speak it.
Truth can never harm a Soul.
It may hurt vanity, it may hurt personality, but it cannot hurt the Soul of anyone. Be ready at all times to adjust yourself so that you may walk in the light and may receive the light which is Truth. Light waves surround all Thought. These light waves are not the same as the light on earth you know as daylight or sun reflection but are the light waves of perfection. If the imperfection of a Thought is expressed, through imperfect thinking, the light that comes from it is destroyed.