W e human beings long for health and wholeness. Every passing year brings more evidence from scientific research that the physical body, the mind and the heart are intimately and inevitably connected. As we learn how one of these aspects influences the others, the distinctions between body, mind and soul can seem increasingly arbitrary. Changes in our physical being affect our mental and emotional state. How we think and what we believe impacts the immune system, our brain chemistry and our connection with others.
Studies show enhanced health and longer life for individuals who nourish their spirituality.
I offer resources which can enrich your internal life, nourish your relationships and sexuality, enhance your work life or explore your spirituality. How we change. Change is not easy. Ethics and counseling. Without a strong ethical foundation, the work of a therapist becomes ineffective and potentially hazardous to clients.