I will love you forever. Yoga A student receives gifts of yoga with improved physical health. When practiced with right form and attention, yoga helps remedy headache, backache, high or low blood pressure, and other health challenges. This is the science of yoga. A student receives many emotional and mental gifts as well.
Yoga increases the awareness of our thoughts, feelings, and actions.
New students may not feel it at first but with persistence and practice, it becomes experience. A recent article in the Economists Magazine gave little or no account to the art of yoga. To explain yoga s growing popularity, the author first noted yoga s efficiency in reducing stress. Secondly, he said Hollywood s stars have put yoga in the spotlight. I think the author missed a key point.