And when you fast, do not look dismal, like the hypocrites, for they disfigure their faces that their fasting may be seen by men. Truly, I say to you, they have received their reward. The Jews considered these three as the cardinal works of the religious life. These were seen as the key signs of a pious person, the three great pillars on which the good life was based. Jesus pointed to the heart of the matter.
True piety is something more than looking good or holy.
It is communion with God our Father. In him alone we find the fulness of life, happiness, and truth. The Lord rewards those who seek him earnestly with humble and repentant hearts. He renews us each day and he gives us new hearts of love and compassion that we may serve him and our neighbor with glad and generous hearts. Seek him expectantly in prayer, with fasting, and in generous giving to those in need.