The book also has two pages of simple postmastectomy exercises. The Wise Woman Way by Susan S. Weed Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of breast cancer treatments including surgery, radiation, chemotherapy, and tamoxifen. This pioneering new book from Professor James Lawson and his daughter, Amelia Lawson, describes the research-based, scientific progress that has been made in the fight against breast cancer. They outline the basic facts about breast cancer, revealing how reproductive, physical, social, and dietary factors affect the chances of contracting breast cancer.
Women can then assess their risk.
The authors then suggest steps women can take to reduce their risks of breast cancer. After years of research, nutrition is emerging as one of the most important weapons to fight this deadly disease. Dr. Arnot, NBC News chief medical correspondent, integrates and clearly explains the latest and most important breast cancer research from around the world. He gives 12 detailed steps to prevent breast cancer and provides specific cancer-prevention strategies for premenopausal and postmenopausal women, breast cancer survivors, and girls. Dr. Bob's advice will also provide many other benefits, from improving overall health to lowering the risk of heart disease, diabetes, and osteoporosis.