The name refers to both the stress that triggers the pain, as well as the contraction or tensing of neck, face, and scalp muscles. Tension headache is severe, but it is temporary with mild to moderate pain that causes pressure to the head or neck. Tension headaches are the most common, affecting approximately 75 percent of all headache sufferers. As many as 90 percent of adults have had tension headaches. Tension headaches are typically a steady ache, rather than a throbbing one, and affect both sides of the head.
Some people get tension headaches in response to stressful events or hectic days.
Tension headaches may be chronic, occurring frequently or every day. Psychological factors have been overemphasized as causes of tension headaches. This information is not intended to be a substitute for individual medical advice in diagnosing or treating a health problem. Please consult with your health care provider about your health care concerns.