How to eat to stay highly productive to attend to life's details. Helpful hints about handling your life before becoming best stressed. Discuss the issue of birth control, plus learn about a variety of contraceptive methods, availability, use, and cost. The Five C's - How to turn conflict into cooperation. Get acquainted with unique ways to relax and refocus.
Session includes aromatherapy, imagery, and massage.
A discussion on healthy behavior choices including communication, contraception, and alcohol. This session is about things you can do to perform well in classes. An eight-station interactive fitness assessment testing booth brought to your site. Just As I Am - An enlightening presentation about body image, eating disorders, and the acceptance of ourselves as we are. Learn about making your relationships with others happier and healthier.