These antidepressants are not sleeping pills. Sleeping pills can be easily abused and are particularly dangerous for a depressed patient. Sedatives actually disrupt your normal sleep patterns and can quickly become addicting. These are often not only more effective for the depressed person, but allow him or her to avoid sleeping pills, which can interfere with the successful treatment of depression. As always, check with your doctor.
Sleep is the guardian of health.
I'm afraid I've lost the knack. I might try busting myself smartly over the temple with the nightlight. Nutritional Supplements Everything you see I owe to spaghetti. A nutrition-conscious doctor can test you for nutritional deficiencies and treat these appropriately. Consider taking a vitamin B-complex twice daily.