The long-term solution is to delve into the root cause of allergies and build up the body's immune system to effectively withstand allergens. The Aller-Tabs herbal formulation from Maharishi Ayurveda can help. Taking Aller-Tabs helps twice daily helps remove toxins from the body and strengthens the body's immunity. Aller-Tabs help block toxic reactions, improve digestion, and decrease sensitivity to allergens by nourishing and purifying the liver. This herbal formulation is designed for all kinds of allergies, because it enhances the body's overall capability to fight allergens.
Turmeric can also help improve digestion and balance the flow of bile.
Sage, red pepper, cumin and coriander are some other spices that are known to be allergy fighters. From the ayurvedic perspective, it is important to follow a Kapha-Pitta pacifying diet. When allergens attack the body, the body's immune system releases various chemicals. So it is considered essential to pacify Pitta because Pitta regulates chemical functions in the body. It is also important ot pacify Kapha to counteract sluggish digestion and congestion.