Who We Are Stress is a part of modern life, especially college life, and affects everyone.
Some stress is normal, and can actually be motivating.
But too much stress can lead to emotional and physiological problems. Peer Health Advisors can help. The goal of the Peer Health Advisor program is not to eliminate stress, but to help Princeton students to handle it better. Peer Health Advisors are trained to help identify sources of stress, and to offer constructive strategies for managing it. This program focusses on stress and its effects on physical and mental well-being, and provides a demonstration of selected stress management and relaxation techniques.