224 pages, paperback, with a CD-ROM enclosed. Updated and revised for 1997. In this updated edition of the book, the author discusses how best to make it through life and cope with all of its myriad of difficulties. While it's focus is on survivor issues, it really can help anyone. The updated version of this book retains its nineteen chapters, the author covers topics ranging from the importance of flexibility and empathy, to learning how to thrive and manage your own self-healing.
Specific chapters deal with surviving emergencies, crises, and natural disasters.
He offers useful advice in dealing with negative and angry people, which should be of help to almost anyone who reads this. The Appendix includes notes and references as well as a recommended reading list. Resiliency and flexibility are key issues dealt with throughout this book. 293 pages, softcover.