A sprout is produced when a seed starts growing into a vegetable. Sprouts can grow from the seeds of the vegetables above, from seeds of other vegetables, from grains such as alfalfa and buckwheat, and from beans.
Sprouts vary in texture and taste.
Seeds can be purchased at a health food store or at some groceries. Gently wash the container, foam pad and lid from store-bought sprouts. Punch holes in the container's bottom with a fork. Dampen the foam pad and place in the bottom of the container. Soak 1 tablespoon of seed in the mixture for 10 minutes to sanitize the seed.