Since most hawk throwing is done at a minimum distance of 12 feet, measure off that distance from a suitable target and then take one full step back. The suggested stance is feet comfortable side by side. The weight should be shifted to the right foot, assuming you're right handed, just before throwing. At the same time as the swing of the throwing arm, step forward with the left leg. The action of the feet is not unfamiliar to that of a man throwing a ball.
Some people find it more natural to reverse the footwork and step forward with the right leg.
Choose whichever is more comfortable and natural to you. Grip and Release Take hold of your tomahawk as you would hold a tack hammer. The thumb should be at the side of the handle while the fingers are wrapped around the handle. Point the hawk, cutting edge down, and the throwing arm fully extended towards the target. The throwing arm is then raised over the shoulder without fully bending the elbow.