To see a great animation of a full sun salutation, see the Ghita website. These are many reasons for the Hindu and Buddhist belief in the sacredness of the number 108. Originally there were 54 sounds in the Sanskrita alphabet. It has also been said by pranayama yogis that if a yogi only takes 108 breaths per day, higher consciousness will awaken. There are 108 Upanishads, the sacred Vedic texts.
Yoga is Youthfulness .
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