Words of Experience Words of Experience by Tung Ying Chieh Translated by Albert Tang 1. Tai Chi Chuan is an internal martial art exercise.
Strength is produced in the bones.
Power is reserved at the muscles. Therefore, learners have no suffering of broken bones and hurt muscles, and the tiredness of jumping, but just move naturally to find the potential of power of origin. It is an exercise to develop the your original power. If the posture is correct, then the spirit and intention are there, and you will have good progression. Also you will feel differently every day.