They are used to interacting with adults in the FSU and are much better adjusted than many Western children. The simplest way to make contact is via airmail. This will also be the least effective, and we can offer no guarantees. This is because we have no control over the mail and have no mechanism for ensuring that you will receive a reply. Writing in English will be difficult for most women because they don't get much practice.
Telephone conversations are virtually impossible at the beginning.
Most Russian people live in apartment blocks. These have communal hallways which do not have a secure outer door. All mailboxes are on the ground floor and are frequently vandalised. The alternative is our email forwarding. We only work with Agents who have direct contact with ladies.