You might find it helpful to share certain aspects of your culture and religious beliefs. Children need to know who will care for them. Some women find it helpful to discuss guardianship plans that have been made. If you think their might be some difficulties with them, address this situation honestly. Identify either relatives and friends who can help them.
Some women find it helpful to write a script, others just want to talk.
You may want to be alone while you tape or you may want to have someone in the room with you. Do what feels right to you. The length of the taping session should be around 15-20 minutes. However, longer or shorter session may be better for you. Most important, consider this a work in progress.