We also provide some guidelines for using effective listening and conflict resolution skills. For example, in the case of a medical emergency a neighbor might watch the children until their parents return. Or, a relative might provide money for a short-term loan to make a needed household purchase. These are all examples of social support . Social support includes practical help, such as financial assistance, child care, and transportation, and emotional support, such as listening or helping to sort out problems.
Social support has a major impact on an individual's and family's well-being.
This support helps people to deal effectively with difficult situations so that stress does not harm physical or emotional health. They may be frustrated or upset, and find they cannot communicate except in angry outbursts. At the same time, friends and family members may feel uncomfortable when a friend reaches out, because they may not know how to help. Those who want to help a friend in need must communicate their interest, acceptance, respect, and willingness to help. Good listening skills open up the channels for friends and family to provide the practical assistance and understanding that is needed.