This includes excessive fruit and fruit juices. The exceptions are cranberries, pineapple and papaya which contain anti-parasitic enzymes. A strong immune system will be your best ally in keeping parasite free. Instead, eat unprocessed, high-fiber foods that encourage elimination. Sage, cloves, fennel and thyme can be used in cooking.
Some foods eliminate parasites naturally.
These include several cloves of fresh garlic or a couple handfuls of pumpkin seeds per day. These can also be taken until your condition improves or used for prevention purposes. You can effectively prevent parasites through common sense. Be careful eating in strange, exotic restaurants where the food is undercooked or eaten raw. Instead, order medium or well done.