The best way to avoid an episode is to learn well from the first one. The hypomanic episode clinically presents a clearly recognized, well-defined syndrome. Noticeable irritability and displeasure prevail. Hostility and argumentativeness occur when the individual is thwarted. There is a need to expand and exaggerate all behaviors.
Voices are louder, and the colors of clothing are brighter.
There is more spending of money, letter writing, phone calling, travel, gift bestowing, and advice giving. There is a marked lowering of inhibitions and a pronounced disregard for the rights and feelings of others. Giving feedback regarding patient's thinking, mood and behavior. Calling patient's doctor to arrange an appointment or to discuss treatment. Modifying the living situation to reduce stimulation.