Hang GrabBall by a rope, from a rope or wire line, beam or other apparatus, such as a basket, and use as a target. Hang it from different heights, swing the ball so it becomes a moving target. Tie GrabBall to a rope and swing it around close to the ground, while participants jump over it as it goes by them. Swing GrabBall above their heads and participants duck as it moves close by and over them. Add a SloMo Ball inside GrabBall and bounce it with the right hand, left hand, then both hands.
Soccer dribble the ball and then kick it.
Bat GrabBall off a batting tee or from a pitch. Throw GrabBall for accuracy and distance. Place GrabBall on a tee or cone and use it as a target by tossing objects at it to knock it off the tee. Shoot GrabBall into a basket, barrel, box or other containers or goals you create. Balance GrabBall on different body parts.