Special guests will lead these inspiring and information sessions. If you are just starting out, you won't want to miss them.
Space is limited and preregistration is required.
W. 16th Ave. Equipment experts from RYKA will join Ellen Hart-Pena, top master runner, and Claudia Benedict, MD, a cardiologist from St. Anthony's to discuss how to choose effective walking and running equipment. Dr. Benedict will discuss ways women can care for their most important piece if equipment - their heart. W. 16th Ave. Tips To Staying Motivated.