Treatment takes between 30 and 90 minutes. Shiatsu is with David Spitzowsky. Yoga Thursdays Yoga strengthens the body to create a feeling of well being. Breathing techniques calm the mind. The body is oxygenated and filled with healthy blood, decongested and rested.
Yoga can work on specific areas of the body such as joints, liver, kidneys and heart.
Yoga is available by appointment with Emma. Meditation Mondays and Thursdays at 1.00 pm Only 15 minutes can bring people into the present moment enabling them to manage stress in any situation. It stimulates the body's natural immunity and recuperative power with no unwanted side effects. Emphasis is placed on the uniqueness of each person and the remedies selected are tailored to meet the specific needs of the individual. Homeopathic preparations are non-habit forming.