Inc. Is a behavioral change program for people who may have made the decision to make positive lifestyle changes. It empowers individuals to accept personal responsibility for choosing and maintaining their own goals. It promotes early self-recognition of risky habits. As a major part of the program, members also use the ten steps to find balance many other areas of their lives, one step at a time. Meetings are free of charge.
Small donations made by individual members support the group.
It not intended for former dependent users who are now abstaining. Moderation is intended for problem users who have experienced moderate levels of problems. To be successful at moderation requires effort and a commitment to change. You should take into account the severity of your problem, your personal preference, and any medical, or other conditions that would be made worse by using. Seek professional advice.