It was extremely thought provoking and was what led me to address this issue in this week's column. In a new release from the studios of Hollywood, Robert DeNiro an infamous gangster is treated for, and ovecomes, depression with the help of Billy Crystal. The phenomena is not new and there need not be any guilt attached. The critical factor here is recognizing and treating depression. Common symptoms are attributed to loss of appetite, loss of concentration, changes in sleeping patterns, restlessness or decreased activity that is noticeable to others, feelings of fatigue or having little energy etc.
Untreated depression can be fatal as experienced in many a case.
It is necessary that we learn to cope with and respect those affected. Talk to a counselor today if you find yourself even mildly affected. The easiest ways out for years have been smoking and alchohol consumption. Depression is recognized as a medical condition and there is no substitute for therapy. Before I conclude, I would like to add that you as a person, are the most precious asset to yourself.