Purchase four massages in advance and receive a free gift certificate for yourself or a friend. Reflexologist Heidi Whelan. Heidi is a certified reflexologist, a graduate of the school of body reflexology, Oxford, Massachusetts. Massage therapy offers stress, pain relief M assage therapy is becoming more popular on base, as more people discover the important benefits offered by the massage therapists at the Base Fitness and Sports Center. Benefits include essential stress and pain relief.
Several therapists are on the staff, so therapy is available by appointment six days a week.
The basic massage given by all therapists at the Base Fitness Center is the Swedish, or relaxation, massage. Sports massage Sports massages are like the Swedish, but are designed to get muscles warmed up and to get athletes ready for competitions and workouts. Therapeutic massage Therapeutic massages are specifically for rehabilitation of muscles, re-educating them as necessary and getting them to work properly. Several procedures are included in therapeutic massages, which all therapists specialize in, including neuromuscular and deep tissue massage, and trigger point release. A new, modern massage room has been designed in the new fitness center.