Although general suggestions for stress relief are crucial, individual perspectives offer diversity. For others, time with friends is an important stress release technique. No matter the environment, stress is present in everyday life and releasing it varies from person to person. It comes down to the realization that stress is handled best by remembering not to make things a life or death situation. Todd Wojtowicz Students take some time out of their busy schedules to exercise in the White Building.
Some students find that working out can help relieve stress that comes from studying for finals.