Other fats are good. Reduce use of fried foods. Soap contains fats. Do not waste it. Make your own washing soap at home out of saved fats.
Sugar is scarcer.
We have used 3 times as much a person as our allies. Do not stint sugar in putting up fruits and jams. They will save better. Coal comes from a distance and our railways are overburdened hauling war material. Help relieve them by burning fewer fires.