I've known several women who felt overwhelmed and depressed, as you do. A doctor's exam showed that pregnancy and childbirth removed trace chemicals from their system that were never restored. When this chemical imbalance was corrected, their lives were changed. Third, consider whether your marriage has fallen into resentment and resignation. When that happens, his wife is stuck with more than her fair share of family responsibilities.
Women also struggle with resentment, but they are less likely to disengage from the family.
Instead, their resentment often turns to anger and depression because they are saddled with duties night and day. We'll just have to accept it and put up with the drudgery. Fourth, guard against resignation by realizing that commitment is a far better response. Commitment acknowledges the difficulties of your current stage of life, but it diligently looks for what's good about it. Half the battle is to deal with your challenges together.