T'ai Chi will bring great cleansing energy to you on many different levels. Some people say they feel like they are walking on clouds, other feel very relaxed but not tired, while others are almost hyper from the energy you get from doing T'ai Chi. I now teach several different classes, from beginners to advance classes. I also give private lessons to people who didn't start out in the class on time or who need additional instruction beyond the regular class. Different people pick up on things differently.
Some people have a hard time while others pick up on the movements very quickly.
It is often hard to catch up if you miss a few classes. Also, how much you practice at home usually matters too. If you would like Kay teach a group at your business or location- please call.