Diabetes treatment includes a balanced diet, regular exercise and medication when prescribed. According to The American Dietetic Association, most people with diabetes can enjoy sugars in limited amounts. Sugars themselves do not cause weight gain. Excess body fat results when a person eats more calories than needed. Lack of physical activity also plays a significant role in obesity.
True hypoglycemia is very rare.
It results from an underlying illness that affects the body's ability to maintain its blood sugar level. In hypoglycemia, blood sugar levels fall below normal. Symptoms such as shakiness and headaches may occur. Sugars do not unusually affect blood sugar levels in healthy persons. Low blood sugar levels occur most often in people with diabetes who take too much insulin.