The long winter is finally over and springtime is here.
Spring is a time of sunshine and freshness, reflection and renewal.
With the first sign of spring comes National Nutrition Month. National Nutrition Month is a nutrition education and information campaign sponsored annually by the American Dietetic Association. The campaign is designed to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. Now is the time for Americans to take responsibility for their food, nutrition, and physical activity habits. Cleanse your body of all negative health habits and renew your commitment to health and well-being.