Call Center to register. In order to provide presentations on a variety of topics, the Wellness Program hosts a variety of professionals. This does not mean an endorsement of provider, service, or treatment method. We have a new instructor for this class. Come and join us.
Vegetables are the mainstay of a healthy diet.
O.C. Health Department, discuss how they can help you fight cancer. Information about our memory, how it changes as we age, and how to recognize the changes that signal a problem will be shared. We have a new instructor, Faye Orr. September 12 th . Bring your walking journals and any ideas for making the walking program more exciting.