This is the entry-level course in diver education. Course covers information on physics, physiology, medicine, and environment. Practical aspects of the course cover equipment, gear usage and familiarization drills. Open-water training is conducted. An introduction to the art of Okinawan Karate-do, this course provides the basics and fundamentals of self defense and the philosophy of Karate.
Special emphasis is placed on development of speed, timing, balance, endurance, and concentration.
This is an intermediate level instructional class designed for people who already know how to swim and are comfortable in deep water of who want to acquire skills for the lifeguard training course.