Bring to a boil, reduce heat, and simmer uncovered for 5 to 10 minutes. Slop on a bun. Makes 4 sloppy joes. But the best is a baked potato. Along with the broccoli, beef also contains B vitamins to give you stamina and keep your penis primed with blood.
Silken tofu raises the bar even higher with the artery-clearing powers of soy.
And to make what feels good feel better, the potato's carbohydrates boost the levels of the neurotransmitter serotonin in your brain. Prick the potato with a fork several times, wrap in foil, and bake at 425 F for 30 minutes, or until tender. Remove from the oven, unwrap, and allow to cool. Then split down the middle and top with the beef, tofu, broccoli, and cheese. Nuke on medium for 30 seconds.