Osteoporosis is less common and less severe in men.
Weak bones are more likely to break.
Some osteoporosis risk factors you can't change. All women who have gone through, or are going through, menopause should consider hormone replacement therapy. This is a complex decision and your health care provider will be able to give you advice based on your medical history. Bones, like muscles, become weak with lack of use. Exercise strengthens bones and it is never too late to start.