An excess is any amount of food that exceeds the body's ability to handle it efficiently, or any food additive or other substance that is foreign to the human body. Excess compels the digestive organs and glands to work overtime. Their complains are registered symptomatically. Diseases of overload include diabetes and hypoglycemia from Carbohydrates , hardening of the arteries from fats , degenerative problems and premature aging from p roteins , and obesity all of the above. When more food is taken into the body that can be completely metabolized, the excess winds up in the intestinal tract.
Undigested matter is ripe for bacterial action, virus, and germ infestation.
Germs do not cause disease, but are able to multiply in a sick organism because of disturbed function. Headaches, skin eruptions, depression, and liver ailments are symptomatic of the need for corrective action. In order to relieve digestive overload, lighten up on food intake and cleanse the intestinal tract. Increase naturally laxative fresh raw foods and pure fluids - either herb tea, mineral broths, fruit, or vegetable juices. Take an enema or colonic, if desired.