Employees who want to improve their proofreading and can attend all six sessions. Come refresh your memory and participate in a review of punctuation basics to enhance your editing and writing skills in this two-part workshop. In the first session, you will learn skills for achieving a deeply relaxed state. Audio tapes will be provided to guide you practicing your relaxation skills. In the second session, you will learn to implement relaxation skills in your daily life situation.
Stress Management Learn to identify stressors and gain skills for achieving a deeply relaxed state.
Stress Management for the Workplace Stress is inevitable, yet you can develop skills to make stress work for you. Develop a plan for making changes in key areas that will maximize your energy, efficiency, and well being. A portion of the workshop will focus on skills for keeping a helpful mindset. Taking Minutes at Meetings Learn how to prepare minutes, gather information, transcribe notes, and format the results. Review parliamentary procedures and discuss strategies for handling problems that arise in minute-taking.