The weight training room sees about 3,000 people each day with a mix of men and women, Harrison said. People alternate between cardiovascular activity and weight training. By purchasing a fitness pass students can attend the more than 100 fitness classes offered on campus each week. It also includes admission to the cardiovascular and strength training facilities. There are no fitness classes on home football Saturdays.
Some people enjoy working out with friends.
I got my roommate involved. Many students on campus have an exercise routine. For others, going solo provides them with a good physical workout. The amount of physical activity that students get varies. I exercise one hour a week.