Receiving constant criticism, shame, blame, or belittlement from others can create much anxiety. Another source of anxiety is feeling like you are not living up to the wishes of important others. If you feel like you are not being a good wife or mother, you will likely be quite anxious about it. Likewise, if you feel that others are better, you are likely to feel anxious. Many people feel anxious in public situations.
Some people feel so anxious that they avoid being with other people.
Unfortunately, these people would really like to be involved. They sometimes even feel lonely. New social situations create anxiety. This is especially true if certain rules or behaviors are required. Also being in situations that have not turned out well before can make you feel anxious.