Students concurred that when procrastinating, many participate in insignificant tasks. To avoid procrastination, experts suggest managing time better. If students have a set schedule and force themselves to abide by it, they will better be able to avoid distractions and accomplish their goals. Environmental constraints are an initial concern for scheduling study time. The Health Advocates suggest studying in a regular time and place to establish a pattern for studying.
Time is also an important consideration in planning a study schedule.
Use time slots when you are most awake and have the spare hour or two to review notes, according to the Health Advocates. However, they warn against studying for long periods of time without a break. This often results in an inability to retain information. Dovan suggested plotting out a schedule beginning the week before an exam. Along with sticking to a regular schedule , students should also use short moments to recall notes, but also take regular breaks to keep from feeling overwhelmed.