Wear a wide brimmed hat or use an umbrella for shade. Spend time in air-conditioned areas. Do not increase salt or potassium intake, or take salt tablets without a physician's O.K. 12. Extra caution should be taken for the elderly and young infants and children to assure that they are protected from the heat and are exercising these helpful hints. Children and pets should not be left unattended in closed vehicles.
Temperatures can reach dangerous levels rapidly.
Be kind to your pets. Provide shade and plenty of cool water. Fans blowing hot air directly onto your body can hasten heat illness. Return to top Copyright 1998-2000 Cincinnati Board of Health. All rights reserved.