For most people, wellness is only complete with a spiritually healthy mind. Having God to turn to shows that nobody is ever alone. A person's wellness can easily add or take away years of life. To live a longer and happier life, one should keep their weight managed, eat right, exercise, and have a healthy mind. It has been proven that these few actions can lead to a longer life.
Weight management is a popular issue in society today.
People constantly desire a lower body weight. Stepping on the scale can positively and negatively affect one s self-esteem. Weight management is maintaining a body weight at a desirable weight level. For some, desirable is not always healthy, especially when concerning teenage girls. There is continuous pressure on people to have the model image.