RN Stress the automatic, physiological response to any situation evoking a physical, emotional or psychological response that mobilizes the body for quick action. Burn-out the downward spiral produced by an accumulation of chronic, overwhelming stress, characterized by disillusionment, apathy, resignation and exhaustion of caring energies. At some time in life, almost everyone notices the effects of stress in their lives, careers and relationships. The physical and emotional symptoms associated with stress are especially prevalent among those who expend caring energies, are frequently over-achievers, and often must confront unchangeable realities.
Stress is the jump-start for many projects.
In addition to external stressors, there are catalysts and aggravators that can contribute to the perception of and response to stress. Aggravators intensify the stress reaction. Examples are fears and phobias, busy lives out of control, illness, and unhealthy responses to normal stress. Pick up where you leave off with an e-mail bookmark of this page. Baby Shower 5.