Visualization can actually make the body healthy again or improve specific skills. I try new, fun experiences for seeing who you really are. Explore your identity, potential, purpose. Imagine an American Indian Vision Quest. On Side I you'll free yourself of the past in a Sweat Lodge.
Smoking is stress related.
Now focus your body's healing powers and resources to quickly recover from major illness or minor aches and pains. Rid yourself of hunger - locked in pressures, suppressed desires and pains. Overeating is an addiction that can be changed. Dr. Lowenstein demonstrates Super Healing - the ability to inhibit bleeding and to control pain. He has spent years training.