Basic principles related to the administration of programs in the fitness, exercise, sport, and sports medicine fields. 146 Recognition, prevention, and control of stress and the burnout syndrome. Students design an overall stress management strategy. Admission by permission of instructor. The nature, prevention, and control of the stress and burnout syndrome.
Students design an overall stress management strategy.
Admission by permission of instructor. The use of therapeutic modalities on the healing process, including rehabilitation after athletic injury. Admission by permission of advisor. Wellness A survey of the various components involved in personal health and wellness, such as personal fitness, sexuality, mental health, and environmental health. Emphasis is on application of knowledge through the use of decision-making and behavior modification skills.