Dr. Orman has written a book that is both marvelously human and easy to read. The physician, healer, and teacher is immediately apparent.
Stress is one of the most overused and misunderstood concepts in today's society.
I highly recommend it to any medical student, nursing student, psychologist, or other health care professional. He clearly shows how each of us can take charge of ourselves and find relief from our emotional burdens. I believe Dr. Orman has achieved an important new milestone for promoting health and well-being.