Students set goals to eat more fruit each day. About This Lesson Key Concepts Objectives sources of vitamin C importance of Vitamin C serving sizes Students will identify foods that meet the daily dietary guidelines for fruit. Students will set a goal to eat two to four servings of fruit a day. Teaching Steps 1. Discuss the fruit group.
Students identify fruits.
Students taste fruits. Students set goals to eat more fruit. Reflect, summarize and discuss. Choose fruits that will have different textures and shapes, such as oranges, kiwi, bananas, pears and grapefruits. Have paper plates, knife to prepare fruit for sharing, and napkins.