At the age of 15, Marcia Galleher's mother had observed a yoga class in Queens and thought it would appeal to her daughter. The first time I participated in the class, I fell asleep during savasana. I later thought how odd it was for a 15-year old to relax that much. During that first session, the room was dark and lit with candles. The male instructor was dressed in a white robe.
Yoga is a process, as is Life.
Your devotion is an inspiration. I appreciate the emphasis on meditation, although I feel awkward doing postures at this stage of my practice. I'm amazed by how energized I feel at the end of class. I've been using your tape and hope to practice at least 2 more times a week.