In extreme cases your Doctor may prescribe medication for you. Lots of people have emailed me in response to my recent health tip regarding eating disorders. Also the Monday after, the 11th of September, I will be conducting a relaxation exercise. We will meet in the sick bay at 1.00pm and find a quiet place to go. This will be about 30 minutes, so bring your lunch and a small pillow if you have one.
Today is beast cancer awareness day.
Whilst men get breast cancer, it is lagely a disease that affects women. One in 15 Australian women will have breast cancer. For this reason it is important to attend to breast health. Attend to self breast examination monthly. This is best done after the menstrual cycle as the breasts are more tender prior to the period.