With school bells ringing once again, however, kids need to be involved in more active pastimes than dodging detention. For many children, team sports like field hockey, soccer, and basketball enable them to stay physically active on a regular basis. The current trend of adolescents toward a more sedentary lifestyle could contribute to such future health problems as heart disease. And there are psychological as well as physical benefits to keeping fit. An Early Age Parents play a vital role in teaching kids, especially young children, about the importance of regular physical activity.
Team sports can combat the downward spiral of an increasing population of inactive kids.
However, when introducing them to team sports, parents should de-emphasize competition and emphasize having fun. If their first sports experience is positive, kids are more likely to pursue other physical activities throughout life. And if the first exposure is negative, they may end up choosing a sedentary lifestyle instead. First, your child should have a physical exam before playing any sport to make sure there are no conditions that would preclude participation. Second, if your child has spent the summer as a couch potato or lacks physical conditioning, inform the coach.