It's not a matter of just going once a week to class. Yoga is a tool patients can use to empower themselves. People with less severe ailments or those who want general health benefits are encouraged to shop around for a yoga class and an experienced teacher whose personality and approach suits their needs. Some yoga devotees express concern about the new popularity of yoga therapy. We're trying to Band-Aid it onto Western medicine, and it's not a 100 percent fit.
Yoga ignites the innate awareness of the human body, mind and soul.
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