Vegetable consumption has a protective effect. The role of fiber is uncertain. Folic acid either from supplements or green vegetables may offer protection. High alcohol consumption is a risk factor Lung Green and yellow vegetables are protective among smokers, but no dietary factor can fully counter the deleterious effects of smoking. Prostate Red meat is a possible risk factor.
Suggestions Eat a varied diet.
Reduce consumption of red meat to once a week or less. Increase vegetable and fruit intake. Five servings of fruit and vegetables per day is probably the minimum desirable intake. Don't blacken or char red meat, chicken, or fish. Don't consume excess alcohol.