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To understand the science of stimulating thermogenesis in the body, one must understand the two types of fat in the body ,along with understanding how calories are utilized. Nuerons in the brain send a. exercise weight loss . Studies indicate that many individuals have sluggish thermogenic responses. To understand the science of stimulating thermogenesis in the body, one must understand the two types of fat in the body ,along with understanding how calories are utilized. Nuerons in the brain send a. exercise weight loss .