The combination of continual pain, embarrassment from diarrhea and gas, disrupted routines, and the loss of pleasure in eating is stressful enough. Add treatments that in many cases are only partially effective and also create problems of their own, and you may well be riding a roller coaster of emotion. Maintaining a healthy lifestyle and positive outlook can be difficult and may be more of a challenge at certain phases of your illness than others. Still, with good support from others and your inner resources, you can keep your emotional well-being.
Some people find it helpful to participate in the decisions that guide their treatment.
Trying to understand your condition and dealing with often-frustrating insurance issues, unfamiliar surroundings and unpleasant procedures can all make the process of receiving care overwhelming. It can be easier to just follow others' recommendations. Becoming involved in your care, however, may provide options that in turn give you a sense of control. This may relieve feelings of helplessness, fear and anger. Seeking support from loved ones and the community can also help you achieve more positive emotions.