This means that, in general, they try to tailor their treatment approach to your own way of relating and the problems you present with. I plan on writing another article soon, which I will put up here on the Page, about the major theories and theoretical orientation and the treatment approaches used by each school of thought. The most common example of this type of merging of two different theoretical orientations is conceptualizing or thinking about your case in a psychodynamic manner, while treating in an eclectic or cognitive-behavioral approach. Okay, so now I've begun therapy and feel comfortable with the therapist I've chosen. While this might seem like an easy question, it is the most difficult to answer since individuals vary widely with their own backgrounds, severity of the problem, and other factors.
Some therapy can even last up to a year or more.
The choice is always yours, however, when you want to end therapy. If you feel you've benefited as much as you'd like, you can tell the therapist and end therapy accordingly. An unethical or unprofessional therapist will attack your decision and seek to keep you in therapy. Be firm with this kind of therapist and leave whether the therapist wants you to or not. After all, unfortunately, not all therapists act appropriately in all respects in this field.