The course consists of five lessons which teach the student to interpret and work with their own dreams, both alone and in electronic group sessions. Each lesson is accompanied by an assignment where students put what they have learned into practice, and answer a questionnaire about their dream experiences.
Students receive feedback on the completed assignment the following week.
Here is a brief outline of the lessons and assignments. How to recall dreams and techniques for dream diarying are covered. This is a basic demographic questionnaire including questions concerning their sleeping and dreaming habits and preferences. The typical content of peoples dreams is presented followed by techniques for ascertaining the content of ones own dreams relative to norms. The dreamer is asked to answer various questions about their dream experiences.