That's roughly a 7 minute pace. This altitude- rich event starts at 6,000' and takes you above the clouds to 14,000'. 50K Take your recent road marathon time, and add to that your per mile marathon pace x 11 for your CCC finish. That's exactly an 8 minute pace. I had a lot of fun figuring this one out.
Some friends live in a semi-rural area.
A neighbor recently called the local township administrative office to request the removal of the Deer Crossing sign on their road. Laura Kulsik lives in Folsom and runs with the Buffalo Chips RC of Sacramento.