Nationwide by telephone Philadelphia. Schaeffer can tell your audience how they can get started achieving better health through weight training. Expert power lifter John Schaeffer has trained hundreds of people, from bodybuilders to ordinary individuals who want to increase their physical fitness.
Weight training is an integral part of good health for people of all ages.
It enhances coordination, raises metabolism, helps prevent osteoporosis, and enables athletes to rise to a higher level of intensity. John Schaeffer is a National and World Champion Powerlifter and a dedicated lifetime athlete who has competed in football, wrestling, soccer, baseball and martial arts. He has set eighteen powerlifting records and was named United States Powerlifter of the Year in 1991. He is a member of the International Sports Sciences Association. He has been training his co-author, Anthony Clark, who holds the title of World's Strongest Man, for the past four years.