She found herself highlighting every sentence in Adrina's book. Adrina Wrobleski is an expert on suicide, having spent many years studying the subject, after her daughter died by suicide. The pain cannot be described, and no scale can measure the loss. We despise the truth that the death cannot be reversed, and that somehow our dear one returned. It's okay to grieve.
Tears release the flood of sorrow, of missing and of love.
It's okay to cry. As the months pass, we are slowly able to move around with less outward grieving each day. It means that, although we don't like it, we are learning to accept death. It's a healthy sign of healing. It's okay to heal.