For those who want to begin with eating healthier and avoiding retinal toxins, the following may be helpful. Beta-Carotene is found in tuberous vegetables like carrots, yams and sweet potatoes as well as cantaloupe,and coverts to vitamin A when digested with a small amount of dietary fat. Their Eggs Plus eggs provide 200 mg. Some use flax seed oil. A combination of photosensitizing drugs and ultraviolet or blue light can damage the DNA in RPE cells, Talk to your doctor.
Smoking produces cyanide, a retinal toxin.
Vitamin A and zinc are prescribed in these cases. The lutein in this product is extracted from marigolds and purified by an exclusive patented process. Lutein is the most abundant carotenoid found in fruits and vegetables, and is a potent antioxidant, especially concentrated in the macula of the eye. Individuals with allergies to the marigold plant are not able to consume this product. 300mg, Vitamin E Many individuals are consuming between 100mg to 400mg daily with good results.