You should try to eat every 3-4 hours. 100 grams is still low carb. It is better also to eat carbs that don't turn to sugar as fast. Really avoid anything with high fructose corn syrup in it. Also lower your dose for a couple of days and then work you way back up.
Some people use immodium to help with the stomach problems.
All three are necessary to control this condition. Hope this helps. Over tyhe last 2 months, I ate more. This information is provided for educational purposes only. Please read the disclaimer .