Quit a bad habit, and realize a dream.
Today is a fresh beginning and a good day to set a goal and commit to achieve it.
If you are breaking a habit or looking for a change, find the resources to help you do this. Reflect, think it through, and come up with a plan. For example, to quit smoking , you need to decide what support system you will tap, what method you will use, and how you will cope with cravings. Yes, come up with a plan. With keen desire commit to do it, and you are on your way.