The last time Oprah and Dr. Phil McGraw looked into the subject of anger, your response was incredible. We received three times the amount of e-mail most shows inspire, and many were from women telling us that men aren't the only ones who have trouble managing their anger. Rage at Home Shirley experiences anger so fierce she once put her hand through a window. Behind Closed Doors Kari is normally outgoing and bubbly, but behind closed doors she explodes in rages so intense they sometimes last two or three days. Like Shirley's husband, Kari's husband says her episodes of fury are driving him to divorce court.
Stress is no excuse either.
Those true emotions are fear, frustration, hurt and sadness. For more information on managing your anger, visit the page for Dr. Phil's last appearance . Staci Adams reported that her anger at her father's murderer has become manageable, and her appearance on the show put her in touch with a woman whose own father was murdered. A strong friendship has since formed between them. And Aryn Darke, the man whose angry impulses were terrifying his wife and son, is continually learning new ways to channel and manage his emotions.