Dairy products should be avoided. Caffeine in coffee, black teas, and colas should be avoided. Do not eat chocolate. Avoid alcoholic beverages. Do not eat anything at least two hours before going to sleep.
Tobacco products are also to be avoided.
Liquid Antacids Liquid antacids work very well in stopping the symptoms of excess stomach acid. In order to be effective in relieving pain, one must take two tablespoons one and three hours after each meal and at bedtime. Products which contain both magnesium and aluminum cause fewer stomach problems. If constipated, take a magnesium only product. If diarrhea occurs, take an aluminum containing product.