Heartburn Heartburn occurs when hydrochloric acid, which is used to digest food in the stomach, backs up into the esophagus causing an irritation. Normally the esophageal sphincter would close tightly, not allowing the acid to back up. If this valve, however, is not functioning, the acid can slip by. Occasionally heartburn can be associated with hiatal hernias. Physical ailments that are linked to heartburn are gallbladder problems, allergies, stress, enzyme deficiencies and ulcers.
Some individuals suffering from hiatal hernia experience heartburn regularly.
There are many herbs and vitamins that can aid in healing and cleansing the digestive tract, as well as aid in proper digestion. Herbs Catnip can potentially aid in promoting proper digestion. Kava Kava - Stress is also linked to heartburn. Commission E has approved kava kava as an herb that can ease stress and anxiety via its sedative effect Fennel has properties beneficial to digestion. Licorice - Ulcers, another contributor to heartburn, can be eased with licorice root, according to Commission E. Do not use licorice root if you have a liver or kidney disorder Ginger can potentially aid in promoting proper digestion.