Consult a qualified physician before you start any treatment involving iron supplements. If you have iron deficiency, take iron with 100 mg of Vitamin C, under the supervision of your physician. This may be injected 2 cc weekly under the care of a doctor. You may also consume brewers yeast as recommended on the label. Excessive use of supplements can lead to iron overload, possibly resulting in abdominal pain, nutritional imbalances, digestive problems, or even in death, especially in children.
Supplements pose a particular threat to people with the inherited disorder hemochromatosis.
Consult a qualified physician before you start any treatment involving iron supplements. Eat this mixture on an empty stomach in the morning or afternoon. Focus on vegetables that are high in iron. All information provided in this website is provided for educational purposes only. Statements contained here are reported in an effort to preserve traditional cultural lore and information.