Ballroom dancing is structured and follows predefined patterns. Alcohol is used to numb the mind. One of the symptoms of being stuck in the mind is analyzing everything and experiencing nothing. The part of you that needs to have proof that the information on this site works is the part that is Stuck in the Mind. Stuck in the Body Personal Trainer, sports fan, works out, reads newspaper, escapes through sex or food.
Sports makes use of the body as does working out.
Reading the newspaper is involved with current events and what is happening in the community and world. Sex and food can be used to numb or indulge the body. One of the symptoms of being stuck in the body is the constant need for stimulation without thinking of the consequences. The part of you that will try new ideas but always ends up feeling the same is the part that is Stuck in the Body. When Stuck in the Body you will retreat or act in ways to protect yourself when you feel threatened or afraid.