I have returned, for economic reasons, to the world of business. So the evidence is conclusive. I just can't manage to do the two things at once. Or even to chew gum too, for that matter. But it's not my predominant style.
Some people find meditation the right way to seek spiritual values.
Others prefer philosophy. Others would use another word than spiritual. But it doesn't matter. There's no one right answer. All paths climb to the top of the mountain.