Whisk eggs until frothy. Add flour and baking powder and whisk until smooth and creamy. Add cottage cheese and mix. Add remaining ingredients, saving melted butter for last.
Spoon fill each ramekin to just below the rim.
Bake in preheated 400 degree oven for 15 minutes. Lower oven to 350 degrees and continue baking for 30 more minutes or until eggs puff up like domed souffles. Using hot pad or small damp towel to hold ramekin, loosen all around and turn egg out into hand, reversing on to serving platter or individual plate. Top with salsa, a dollop of sour cream, guacamole, and chopped cilantro or parsley.