This is especially helpful if you have been the constant caregiver. Find other singles with whom you can socialize. It is okay to cry. In the quiet of the night, you may feel extreme loneliness. It is okay to release this feeling through tears.
Time is a healer.
Reflect on the pleasant memories of your life together. Enjoy and be thankful for the memories. With God's help and the help of family and friends, you can pick up the pieces and build a meaningful life in the future. Christians have the blessed hope of seeing their loved ones again.