Always consult your child's physician before beginning any exercise program for your child. Studies are underway to examine the effects of food, weight, and nutrition on the disease. Fatigue, pain, and certain medications may make it more difficult for a child with rheumatic disease to eat healthy. A nutritionist should be involved in managing your child's nutritional status. Managing pain in a positive manner and taking charge can help break such a cycle.
Sleep also allows the joints to rest.
Sometimes, an afternoon nap is beneficial in giving the joints a chance to rest. A relaxed body means the muscles are relaxed, relieving some of the pain associated with rheumatic disease. Many different relaxation techniques exist. Consult your child's physician for more information. Click here to view the Online Resources page of this Web.