Rehearse if possible. Conceal the kit or leave it with someone you trust. All women are vulnerable to depression, regardless of race, age, or income. Depression affects your body, mood, thoughts, how you eat and sleep and how you feel about yourself. Depression is treatable.
Untreated depression is the number-one cause of suicide.
Talk to your health care provider about professional help. But remember, even with this help you still need support from family and friends. Set realistic goals to take care of yourself and start taking steps to meet those goals. Share your feelings with others. Give yourself time to recover.