I encourage you to use them. We must all consider wellness a professional responsibility, because taking care of our human resources is taking care of business for Georgia Southern. Dr. Bruce Grube President Wellness constitutes an approach to living that involves awareness of and engagement in activities contributing to personal, physical, emotional, and mental good health. It is most appropriate that Georgia Southern University recognize ways to help all in its community to achieve wellness. I urge all University community members to seek wellness and to avail themselves of the opportunities for wellness promoted by the Wellness Council.
Wellness is more than getting rest, exercise, and nutrition.
It is about taking time to engage in those unique activities that make life enjoyable. For me, making time to read, to garden, to enjoy music, and to relax with family and friends is essential to wellness. In this sense, those of us with management responsibility function as environmental engineers. The goal is to establish an environment that encourages both productivity and self-actualization. I view the work of the Wellness Council as critical to the discharge of this responsibility.