At the end, there are demonstrations front and back. By Jiang Jian-ye. This tape teaches the Shaolin Temple's sword routine. Techniques are shown alone or in combination. It is geared for beginners or those new to Shaolin martial arts.
Teaching is with slow movement increasing in speed to regular speed.
There are periodic reviews of sections. There is a demonstration at the end. This shows a dynamic form using a cutting edge on a staff in dynamic movements, including leaping, twisting, and kicking. Intended for beginners or those with some Chinese martial arts experience. Opens with demonstrations, front and back, followed by teaching.