And my feet don't have any pad on the bottom. So I have to extra-pad my shoes. In the morning, for instance, I mix up wheat bran and solid protein, and I put some canned pumpkin in it, a little bit of spices and occasionally half a cup of yogurt. For lunch I have vegetables. So far Cooper sees little evidence that his severe diet has slowed the aging process, and it certainly hasn't diminished the unaesthetic side effects, although he remains relentlessly optimistic.
Wrinkles show up more.
On the other hand, if I weren't doing this I might already be in decrepit condition. I have no way of knowing.