I 2 CR Introduces basic technique and movement studies. Students gain flexibility and strength together with movement vocabulary. May be repeated for a maximum of 6 credits. Students should consult with the program advisor to determine ability. May be repeated for a maximum of 6 credits.
Students review basic strokes and practice serves and volleying.
Topics include strategy and basic principles of doubles play. 2 CR Provides practical experience in flag football, basketball, softball, soccer, and volleyball. Students gain proficiency and knowledge about track and field through active participation in all events. Intermediate Volleyball 1 CR Develops more advanced techniques of serving, spiking, placement, and team play. Students practice the lob, drop shot, overhead, and other advanced elements, along with strategies for singles and doubles play.