9.30-5pm for details of local support groups. Lines are open seven days a week from 3pm. RNIB's Helpline is on 0845-766 9999. If you have a good support network, your problems can seem less daunting. Explore new avenues for meeting more people, whether locally or via e-mail.
Site is aimed at young visually impaired people.
Away offers a penpals service for adults, as well as a children's scheme. Contact 020-8964 4225. Single Again is an organisation which has been recommended by many relationship advisers, including Anna Raeburn. There are over 70 local groups nationwide. Back to the Top Phone a friend January 19 is National Friends Day - backed by Celebrations chocolates, this newly launched event encourages us to make contact with friends.