Ask students to name vegetables they ate yesterday. According to Dr. Wendy Demark at the Duke Comprehensive Cancer Center, diet plays a big role in cancer prevention. It is estimated that over one third of all cancer-related deaths could be prevented by a healthy diet. Fruits and vegetables are key. Research suggests that people who eat at least 5 servings of fruits and vegetables per day cut their cancer risk in half when compared to those who consume one serving or less.
Vegetables are especially nutrient dense.
Calorie for calorie they pack more vitamins, minerals, fiber, and other cancer fighting agents than any other food group. The following lesson plan activities offer many ideas for teachers to adapt within their grade level core curriculum. A student portfolio master begins the collection of opportunities for new learning experiences. Possible community and parental involvement offer variety to the everyday lessons. Fun in the classroom is a guarantee as well as the reward of contributing to a child's healthy nutritional habits for a lifetime.