It provides additional exercises, examples and techniques for incorporating the theory into your lifestyle. Since translating ideas into action is the most difficult part of changing, this book is a valuable addition. This is one of the most important books written about cognitive therapy and the treatment of depression. A book designed for professionals, it is also suitable for the general public because his writing style flows so smoothly. This book is highly recommended by mental health professionals, and every professional who treats depression should read it.
Some people make jokes about postpartum depression, but it is no laughing matter.
Postpartum depression is a common, and serious, problem affecting many women following childbirth. The physical and psychological changes of pregnancy and childbirth often lead to clinical depression. This book explains the problem, and provides suggestions about how to treat it or prevent it. Top of Page Psychology Information Online , developed by Donald J. Franklin, Ph.D. , provides information about the practice of psychology, features Continuing Education Programs and a Psychology Bookstore , and hosts the National Directory of Psychologists .