The midlife journey isn t all slogging through the mud. Nothing clears your head like taking a vacation. Just getting away, even for a day, can give you a new perspective on life. A day may not seem like much, but there s a lot to be said for the therapeutic affects of a change of scenery. Spas have everything you need for relaxation sauna, hot tub, steam room, massage.
Some spas have mud baths, seaweed wraps, manicures, and more.
Plus, being treated like a welcome guest and pampered too is a great way to start your personal year. We are exposed to electronic overload and so much information that it is hard to find time and space to experience quiet. If your spirit needs a break, consider a retreat at a spiritual center, convent, or monastery. They offer simple living, quiet times, sitting meditation, and more. Recharge your spirit, find yourself, listen to yourself, appreciate yourself.