The crux of this theory is personal responsibility for one's own behavior. Rational-Emotive therapists utilize many cognitive, affective, and behavioral methods to reorient the patient's belief system. Somatic Psychotherapy works with attention to the bodily experience. It makes use of breath, sensory awareness, movement, and one's spatial sense and boundaries. Exploring how we form our experience and making use of body metaphors can play a powerful role in this therapy approach.
Transactional analysis is an approach to interactional psychotherapy.
This style focuses on gaining the greatest possible benefit from the group environment. The transpersonal therapist uses an eclectic approach.