Fill with hot water. Mix water and herbs. Add towels, submerging completely. Add oils and mix thoroughly. Pull out towels and wring gently, leaving as much water as possible without them dripping.
Wrap towels tightly around body.
Lie down on plastic sheet and relax. Leave wrap on about 10 minutes then slowly unwrap. In a large bowl add 3 large handfuls of solar salt. Add 1 handful of desired dried herbs. And 10-20 drops of essential oil of choice.