Carol Coughlin, R.D. tells you how to share vegetarianism with family and friends , while JoAnn Farb gives food ideas for toddlers . Try her recipes for Green Potatoes, Chapati Roll-Ups, and a Tofu Bagel Spread. Ann is winner of TheVegetarian Resource Group annual essay contest in the 14 to 18 year old category. She wears cotton instead of leather and eats mushrooms and tomatoes instead of steak and potatoes. The Vegetarian Resource Group is a non-profit organization which educates the public about vegetarianism.
Vegetarianism is the abstinence of meat, fish, and fowl.
Vegans are vegetarians who do not consume any animal products such as dairy or eggs. For information, write to VRG, PO Box 1463, Baltimore, MD 21203. Medical advice should be obtained from a qualified health professional. Any pages on this site may be reproduced for non-commercial use if left intact and with credit given to The Vegetarian Resource Group.