Then you're in good company because one out of three Americans experiences insomnia.
Sleep is an essential part of overall good health.
You should consider contacting your health care provider if your sleep has been disturbed at least several times over the past month, or if sleep difficulties interfere with the way you feel or function during the day. A thorough physical exam and history by your health care provider, as well as possibly blood work or other tests, will be done to determine any physical causes of the insomnia.