It is also not a good idea to keep a pack of cigarettes in your desk as a reminder of your old smoking habit. You are not strong enough yet to resist the temptations that will inevitably be there. Maintenance is the next stage, and a difficult one. This is where you are most susceptible to lapses and slips. The good news is that, if you slip, it s easier to go back into the action phase, since you already have a plan that worked for you before.
Termination is the last stage.
When the habit is something you have established that you no longer have to think about, you are successful. So dust off those resolutions and give this approach a try. The psychology summer schedule is out and on display. The fall and spring semester schedule of psychology classes will be posted by the end of March on the Psychology Department Web Page. We are hoping that getting this information out early will help you plan your psychology course of study for the coming academic year.