We prefer to start most beginners or people who are returning to riding in private lunge lessons in a bareback pad. One of the first things students learn and practice frequently is how to stop the horse using one rein and how to do an emergency dismount.
Students also learn about grooming, tacking up, being safe and having fun. . .
We put a lot of emphasis on safety and keeping it positive for both horse and rider. Around age 8 is a good time to start, however some 4-year olds are ready. We have several students who started in their 50s. I have taken riding lessons before but never felt confident. It takes time and practice, and having positive experiences over and over again in the right position.