Stress is nothing more than daily frustrations, anger, anxieties, fears and tensions which have not been expelled. If you do nothing about the feelings, they can be as dangerous to your health as obesity. One of the best ways to rid your body of the pressures is to exercise. If you exercise regularly, stress has little chance to build up. Thus you can avoid health risks and control your weight at the same time.
Women are more likely to have cellulite than men, due to different hormone levels, even heredity.
Cellulite is nothing more than layers of fatty tissues, one on top of the other. Once fat builds up, circulation gets sluggish. Aerobic exercise is a wonderful solution because it burns many calories and improves circulation at the same time. One easy and often successful method to get rid of cellulite is to walk up stairs two or more at a time. However, do not try to do this all at once.