The table with its structure is placed in the clipboard.
Table contents Erases the contents and leaves the formatting and line patterns.
Formulas only Formulas are removed but the results would look the same. However, if you want to change numbers, you cannot use Calculate to update the information. If you use this option, you would need to adjust tab settings in the Ruler Bar at the start of your table. Convert to merge data file. Adds field names to the merge data file.