Wellness This page contains links to brochures that are in pdf format. In order to open these files you will need to have Adobe Reader installed on your computer. For a free copy of Adobe Reader, click here . Massage is a manual therapeutic procedure that uses touch to treat the muscular structures of the body. There are several types of massage techniques.
Some techniques use deep kneading motions and others use light pressure or long strokes.
Massage not only feels wonderful, it has a myriad of health benefits. Massage is used to relieve stress, increase blood flow, soothe aches and pain, relax tense muscles and increase the general well-being of the body. Once you select a practitioner, getting your discount is easy. Just mention that you are an Independence Blue Cross member when making your appointment. Your practitioner will provide you with specific details about their services and the discount you will receive.