This enhances the taste of food rather than overpowering it. It is the preferred oil in most of Europe, East Europe, Russia, Mexico, countries along the Mediterranean and several South American countries. It needs no hydrogenation and has a 9 percent saturated fat level. This unique oil has many specialty applications. Sunflower seeds are high in energy and provide many of the nutrients that most birds need and prefer.
Studies indicate that most seed eating bird species prefer sunflower to other common types of seed.
Go to the Wild Bird Feeding Institute for details on setting up a bird feeder.