Commercially available spray units can be used. Add 10 drops of an essence to 7 tablespoonfuls of water. If you will not be using the entire amount at one time, add 1 tablespoonful of vodka or pure alcohol as a preservative. Shake the mixture and fill the sprayer. Rubbing aromatic oil into the skin may be either calming or stimulating, depending on the type of oil used.
Some people use it as a remedy for muscles sprains and soreness.
Most preparations contain 5 drops of essential oil blended with a light base oil. A higher concentration could irritate the skin. Add the oil to a tubful of water. If you shower, after washing yourself, dip a wet sponge or cloth in an oil-water mixture and apply to your skin while you are under the spray. Do not use this technique if you have any skin allergies.