Participants receive information on the triathlon of their choice upon completion of the program. Topics covered include exercise physiology, anatomy, choreography, class format, muscular conditioning, injury prevention and weight control. This course gives students both the theoretical and practical knowledge necessary to take any national aerobic instructor certification exam. Successful students have the opportunity to try out for an aerobic instructor position with the UVA Fitness Program. Fee includes textbook, supplemental manual, instruction and admittance to a variety of drop-in classes.
Students are prepared to take a national certification exam.
Students who successfully complete this course are eligible to apply to work as IM-Rec Sports Personal Trainers. Hurry, class size is limited. Designed for babies 6 months old and under . Hurry, class size is limited. Designed for babies 15 months old and under.