The food trays, menus and napkins are now far more colorful, reflecting the exciting new cuisine. Decorative pictures of garlic, olives, dates, peppers, and strawberries entice the passenger even before the very first bite. Travel Tips for Greater Comfort 1. You should be drinking a glass of liquid, every hour, to stay refreshed and keep your blood circulating properly. While you're increasing your liquids, try decreasing your salt intake.
Salt absorbs liquids and can cause a heavy feeling.
A glass of wine will help make time fly and add to your enjoyment.