Outreach Programs Smoking Cessation CPR and First Aid Human Sexuality Workshops Travel Information Smoking Cessation Fresh Start smoking cessation program is offered once each semester. This program was developed by the American Cancer Society. It consists of four group sessions. These sessions last approximately one hour.
Sessions are usually twice weekly, but they can be once a week to accommodate the group.
The program addresses the behaviours, thoughts and feelings of the smoker. Nonessential material is not included. Nicotine replacement therapy and Zyban are discussed as aides to stopping smoking, but they will not be distributed at these sessions. Optimum group size is five to ten members. Participants should be committed to attending all four seasons.