To get enough vitamins and minerals you would have to eat outrageous amounts of food. Antioxidants stand guard to keep free radicals from damaging the DNA and causing cancerous changes. Vitamin E stimulates the immune system to destroy tumor cells as they are transforming into a cancerous state. This provides protection against colon cancer. A Finnish study showed 50 IU of Vitamin E for 5-8 years dropped the amount of cases of prostate cancer and they were less likely to develop it.
Vitamin E is low in people with lung canc er also.
People with the lowest amount of Vitamin C intake had 2-3 times the risk of cancer. So what about arthritis, cataracts, macula degeneration, different heart problems - we could go on and on. It sure looks promising. Antioxidants are just another part of our health p uzzles. Positive Lifestyle has given many ideas for a healthier life for you, but it can not give you a healthier life.