Here is an odd thing, though. We do need simple relaxation, desperately. Alas, the world has captured many of us with an entertainment diet of mindless, soul-fattening stimulation that neither refreshes nor reinvigorates us for the rest of life. Learning about the world can be entertaining, to be sure. However, serious engagement will make our brain spin and, more, our heart break.
True spirituality is hard work.
Discipleship costs us something. An utterly safe answer. Our brethren invariably nod their heads sadly. Scripture and prayer should win every time. Just be sure you answer yourself honestly.