Studies show that early administration of epinephrine, the medication of choice of managing a food allergic reaction, is critical for turning the reactions around. Read ingredient statements for all foods carefully. If the food does not have a label, don't eat that food. Pay attention to early warning signs and symptoms. Many food-allergic individuals report tingling in the mouth, swelling of the lips, itchy or scratchy throat as soon as the food enters the mouth.
Symptoms can quickly become overwhelming.
Teach friends and relatives how they can help you. Accidents are never planned. Adrenaline, or epinephrine, is the medication of choice for managing allergic reactions. If prescribed, it should be carried at all times. Wear a medical emergency identification bracelet or necklace.