Come check us out, or call for a tour of our facility. This program is designed for seniors over 50 years of age who would like to start or contin-ue a weight training program. Under direct supervision we can help you with equipment use, planning a workout program, and nutri-tional needs. Junior Weight Lifting Weight training aids pre-teens and teens throughout their developmental years. This program is for youth, ages 12 to 18.
Staff is available to assist with form, setting up a pro-gram, and schedules.
Basketball Come join us at lunch for a quick game of Adult full-court basketball. Racquetball Courts are available for use during regular operating hours. Reservations and instruction are available, call for more information. Contract Classes Contact the following instructors for more information or to register for classes. 245 N. Thorpe Rd.