My name is Christina and I am a second year student at St. Louis College of Pharmay. Although school can be extremely stressful there are options open for a person to relieve their stress. All you have to know is where to look. There are many options for students to relieve their stress. Though you might think that you don't have the time or energy to do any of these things, you will be surprised by the relief you will feel from working out for an hour or socializing with friends.
Some people enjoy releasing pressure and stress by dancing and others like just to watch.
It is very innocent and fun to watch. If you think that you are too shy to get in front of people to dance then physical fitness might be your game. This is something that is fun either by yourself or with a group of people. Granted it might be hard to get to the point that Van Damme is, but I can promise you that you will feel much better about yourself and have more energy. And if none of these two options are your cup of tea, then maybe the best bet to relieve stress is just to hang out with friends for awhile.