Summer is the season to enjoy the outdoors, try new things and take the plunge.
But while exploring, learn how to make your summer safe and healthy. It's not too late to get in shape. One technique for two-time Olympian marathon runner Colleen DeBeurk is visualization. Also, find out DeBeurk's own workout motivation tricks. CBS Protecting Skin From Summer Heat Exposure to the sun can have a damaging effect on skin, causing sunburns and even leading to skin cancer.