Our Lord has promised many graces to those who practice this devotion. The grace of Final Perseverance was promised by Our Lady to those who on five consecutive First Saturdays 1. Pray five decades of the Holy Rosary. Receive Holy Communion in reparation for the sins committed against Her. 4. Spend 15 minutes meditating on the Mysteries of the Rosary.
Today is a day of rest.
We need to refresh our bodies and souls. God made us and He knows what is best. Learn to rest on Sunday. Spend some time in silence in Church or your room. Read a good Catholic book or magazine.