It is a way of helping you set better goals and reach those goals more quickly. It helps you identify what you want in life and what you need to do in order to get there. It is a way to stop tolerating what you don t like and to start creating the life you want to live. Coaching is not therapy.
Therapy focuses on the past and understanding human behavior.
Coaching focuses on moving people forward toward future goals. Coaching concentrates on your agenda. It helps you develop strategies for achieving your goals and holds you accountable for taking the necessary action to make change happen. Coaching focuses on what is working and how to make it better. Consider hiring a coach if you want to . . .