About This Lesson Key Concepts Objectives benefits of healthy eating and physical activity healthy weight management practices Students will explain how good nutrition and regular physical activity contribute to health. Teaching Steps 1. Students brainstorm benefits of healthful eating and physical activity. Discuss Calories and weight.
Students figure basal metabolism.
Discuss fad diets. Groups prepare skits. Reflect, summarize and discuss. Permission is granted to reproduce for educational non-commercial uses if this message is shown. All rights reserved.