In some cases, you must talk to a parent or a teacher or some other adult that you trust. If someone is hurting you physically, or making you scared to go to school, talk to an adult about it. It is not fair for you to live in fear. In severe cases, bullies break the law by assaulting other kids, and this is illegal. Even if the abuse is only verbal and emotional, it can still cause a lot of pain.
Some students start having bad headaches or stomachaches because they are so worried about bullies.
If you feel this way, or you know someone who does, ask an adult to confront the bully without mentioning your name. Remember, you deserve to go to school in peace. Don't let a bully ruin your life. I want to get the word out that kids and teens don't have to take it.