Don't allow the myths to affect how you perceive the survivor. The supportive friend is there when I need to talk, is open to hearing what I have to say, and doesn't always press for more. The overbearing friend is constantly checking up on me, forces me to talk to her, and tries to solve my problems for me. If you don't know what to say, that's okay. The most powerful statement a friend can make is by simply being there, not trying to fix everything or pretending it's okay.
Silence often says more than words.
Depending on your relationship with the survivor and the trust she has in you, she may experience a flashback or panic attack in your presence. Panic Attacks Remind the survivor of where she is. Ask her to sit down and place her feet on the floor. Describe her surroundings to her, and ask her to do the same. Remind the survivor to take deep breaths.