Rich in allylic sulfur compounds and quercitin, a heart disease and cancer-fighting compound. Plant both onions and scallions in early spring. One scallion seed will produce 4-5 stalks. Click on the name of a vegetable to view our variety. Home-grown celery is a robust green color, nothing like the anemic white stuff you find in supermarkets.
Yellow corn is high in the eye-protectors lutein and zeaxanthin.
The sugar-enhanced varieties are easiest to grow. To minimize seeds, plant the seedless varieties or pick the other types before they grow too wide. Thrives in heat and warm soil.