Ordering Info . 2-IDEA Fitness Instructors of the Year. Join internationally known fitness instructors Kari Anderson and Jay Blahnik for unbeatable cardio-Step workout. Kari and Jay are masters at helping all levels advance their skills, reshape their bodies, and reach higher levels of fitness. From beginning to end you'll be focused both physically and mentally, and enjoying every moment of this calorie-burning progressive challenge.
Step aerobics is a fast and fun way to burn fat and calories and get great results in less time.
The choreography is innovative and fun, yet easy to follow. You'll tone and shape while having a great time. This session incorporates elements from Flamenco to Latin American dance styles, alternating creative step patterns with low-impact floor movements all around the step. If you want to challenge yourself and have a blast, don't miss this workshop. This high energy, challenging workout brings together an exciting union of movement styles incorporating some brand new advanced training ideas.