The test is usually done in the morning before the person has eaten. Fats One of the three main classes of foods and a source of energy in the body. Fats help the body use some vitamins and keep the skin healthy. They also serve as energy stores for the body. Saturated fats are solid at room temperature and come chiefly from animal food products.
Some examples are butter, lard, meat fat, solid shortening, palm oil, and coconut oil.
These fats tend to raise the level of cholesterol, a fat-like substance in the blood. Unsaturated fats, which include monounsaturated fats and polyunsaturated fats, are liquserid at room temperature and come from plant oils such as olive, peanut, corn, cottonseed, sunflower, safflower, and soybean. These fats tend to lower the level of cholesterol in the blood. A basic unit of fats. The body then makes ketone bodies, waste products that cause the acid level in the blood to become too high.