U.S. marketing logistics and port facilities are second to none. Wheat is a grass whose seed belongs to the cereal grains group. It contains gluten, the basic structure in forming the dough system for breads, rolls, and other baked goods. Other grains have gluten, but not as much as wheat. The kernel of wheat is a storehouse of nutrients essential to the human diet.
Wheat flour is a good source of complex carbohydrates and a moderate source of protein.
It contains very little fat and minimal amounts of sodium absorbed from the soil where it was grown. A Kernel of Wheat - Wheat Germ, Wheat Flour Endosperm, Bran The wheat kernel is the seed of the wheat plant. It is also an important source of people food. More foods are made with wheat than any other cereal grain. One bushel of wheat contains approximately 1 million individual wheat kernels.