Karen's Health Page - Information about how eat and exercise properly, exercise programs, health tips and workout ideas. Kathie's Place - Offers health, fitness, lowfat recipes, books, and healthy tips. Phoenix Personal Fitness Inc. - Offering advice for health and nutrition, through weight training and cardio vascular exercise. The Beality Journal - Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine. Also included are weight-training and other routines, as well as nutrition articles and useful links.
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