They also have some of the same beneficial substances found in tea and soy. But, of course, all fruits, indeed all plant foods, have health benefits to offer. UC Berkeley Wellness Letter, February 2000 Fresh Eggs Eggs age more in one day at room temperature than in one week in the refrigerator. The American Egg Board Taking Care, February 2000 Many people trying to lose weight believe that drinking water before and during a meal will make them eat less food. A better way to fill yourself up and reduce hunger is to eat foods with a high water content., according to recent study of women conducted at Pennsylvania State University.
Sports drinks are expensive.
If you would rather make your own, dissolve a tablesppon of sugar and a pinch of salt in a tablespoon of orange juice or in 2 tablespoons of lemon juice and add 7.5 ounces of cold water. This mix has all the benefits of a sports drink. This may be because chocolate is such a complex flavor that people don't miss the fat. Wellness Tips Foot Odor Foot odor is caused by bacteria and fungus, which thrive in a wet, sweaty environment. Wear leather, canvas or other natural shoes that breathe, and let them dry out for at least 24 hours after wearing.