The following programs have been created to raise cardiovascular awareness among Pennsylvanians. Eating fruits and vegetables as part of a diet that is low in fat, saturated fat and cholesterol, and high in fiber can decrease the risk of heart disease. The Department of Health also promotes physical activity by collaborating with the Governor s Council on Physical Fitness and Sports. The council s mission is to improve the quality of life for all Pennsylvanians by promoting healthy lifestyles through increased participation in physical activity. The council oversees all events for the yearly Great Pennsylvania Workout, provides grants to promote community-based physical activity programs and supports Gov. Ridge s annual Keystone Ride and the Keystone State Games.
Tobacco use is one of the leading causes of many diseases, especially cardiovascular disease.
The state s tobacco control program attempts to reduce the use of tobacco products by Pennsylvanians, thereby reducing tobacco-related disease, disability and death.