It is important to enjoy key aspects of your life while other components are mending. Highlight the reasons that the relationship was less than perfect. During times when loneliness sets in and the reason why the relationship ended may not be so clear, it may be helpful to review your thoughts from a more focused period. Most research indicates that it takes about half the time the relationship existed in order to heal from the pain. Even then, many carry a portion of the painful memories for longer periods of time.
Time does help ease the discomfort of relationship loss.
However, it usually takes a while to feel better. Remembering the suggestions above may help as you patiently discover the relationship with yourself again. Should you need some assistance in recovering from the loss of a relationship, you may want to consult with a professional counselor in your geographical area. Students at the University of Florida can contact the University Counseling Center. See the introductory web page for how to initiate services at the center.