Millions of people around the world have quit by sheer determination. If you have that quality you don't need to read this article. But then there are those who have quit many times, to restart again. There is no prescription or a set formula that can keep someone away from smoking. The scientific debate is concluded that smoking cripples and even kills.
Tobacco is one of the biggest killer drugs in human history.
Most smokers are aware of the consequences of smoking. No there cannot be a remedy for the disease that people intentionally and habitually court in. Here are some suggestions, only suggestion. When nicotine level in the blood stream falls the body starts to crave a cigarette. This craving last for 2 or 3 minutes, if you can resist it you have won your first battle.