I would discuss your goals with you, and develop a strategy to help you meet those goals. The hypnotic part may be directive, in that I would do either a guided visualization or some very simple positive suggestions to your subconscious. Or, an interactive session would be during regression work, when I would ask your subconscious mind questions about your experience, and you would be responding. I always record the actual hypnotic session, so you can take the tape with you and play it in between sessions. The session fee includes the cost of the tape.
Weight management can be anywhere from one to four.
Preparation for childbirth requires at least 4 to 6 sessions. I generally schedule sessions about one week apart. Table Of Contents Benefits from Hypnosis Using hypnosis as a therapeutic tool, you will have the ability to change your perception of a given situation, circumstance, set of events, or an object. When you change your perception, you have the opportunity to change your response. Sue Wilhite is a Certified Hypnotherapist, Certified Hypnoanaesthesiologist, and NLP Practioner who has lived and worked in the Silicon Valley for over 15 years.