Tell your Team Captain that you are working that day and they will pre-register you and give you a walk sponsor form. Start collecting donations as soon as possible. Before Walk Day, your Team Captain will give you a Walking at Work sticker to wear on Walk day. Walking at Work participants are still eligible for the same prizes as other participants, and the money raised counts towards your team's total. The checkpoint is usually a rest, refreshment and communications stop.
Walkers can get a drink and grab a snack.