Be prepared for fast-moving storms that come in. Pay attention to weather changes. Take extra clothing along. Dry clothes can help prevent hypothermia. Bring high-energy food loaded with calories.
Water is essential for survival.
Replacement of fluid loss is very important for maintaining physical condition. Eating snow provides limited water, and cools your body heat. Know trail difficulties and match your skills to the trails you pick. In some areas of the National Forests those travelling by skis, snowshoes, and snowmobiles must share the same route and areas. By abiding to the following guidelines winter recreation activities can be fun for all.