Read more and find out, what we mean. We must ask ourselves why. Vitamins are miracle workers in the body, but they do not work alone. Our bodies were created to be able to convert food into energy but needs three critical elements to do this. Vitamins, minerals, and enzymes.
Vitamins are essential for health and growth of a living organism.
Without the proper amount, the body does not assimilate any of them, and can't effectively do it's job. We will explain exactly what a vitamin is and where to find them. Many foods are designed to heal. Apples are just the beginning. Read more to understand how important nutrients in our foods, can give us better results then taking a vitamin pill.