Stress on the Farm Judy Oskam Farming is often described as a peaceful way of life. But the weather, fluctuating prices, animal and crop diseases, government programs and regulations, loan payments, and working the crops can cause a tremendous amount of stress for farmers and their families.
Stress is a person's reaction to something considered a challenge or a threat.
It is the emotional strain and pressure exerted on mental and physical being by oneself and others. This makes a person stronger and more alert, but it also takes more energy. Blood circulation increases, but digestion slows down or even stops. This could lead to major health problems, such as heart disease and ulcers. Other less severe but serious health problems include sleeplessness, headaches, and poor digestion.