And feeling secure in a relationship leads to feeling happier, which could lead to greater health and a younger look. In fact, these studies indicate that intimacy plays a key role in the health benefits of sex. A promiscuous sexual relationship may actually produce an opposite effect by introducing a sense of anxiety and fear. In spite of all these health benefits and the sheer pleasure of the act, Americans may still need a boost. At least one-third of American couples report inhibited sexual desire, according to The Masters and Johnson Institute.
Sex therapists say sex acts on the principal of use it or lose it.
Susie Michelle Cortright is the founder and publisher of Momscape, an online magazine devoted to nurturing the nurturers.