Throughout the SLU Community The Department of Campus Recreation sponsors the WellSLU newsletter and offers wellness opportunities. The Wellness Program Coordinator, Eric Anderson, can be reached at 977-3972 to answer any questions. Therapeutic Massage and Your Health A mericans are discovering the extensive physical and mental benefits of therapeutic massage. Besides feeling wonderful, massage has been shown to reduce heart rate, lower blood pressure, increase blood circulation and the flow of lymph, relax muscles, improve range of motion, and increase endorphins, one of the body's natural painkillers. R esearch is proving the efficacy of massage.
T here are many massage techniques.
The Department of Campus Recreation offers massage therapy to SLU students and members of the Simon Recreation Center. For more information contact the service area at 977-3181. Not your net worth, your age, or even the PIN number for your ATM card. It's your blood pressure. You should know this number and what it means.