If this is not done, the formation of new bone can lead to increased stiffness, and to deformity with stooping posture in the spine. Eventually the stiffness and deformity become irreversible. Treating the condition The best way to stop the progression of ankylosing spondylitis is to regularly exercise all parts of the spine and the chest area. These exercises are very specialised and have to be done irrespective of the patient's lifestyle. Additional exercises may also be needed for the shoulders and the hips which are the most frequently affected joints other than the spine.
Swimming is a good sport for patients with spondylitis as it moves the shoulders and hips.
Anti-inflammatory medication may be prescribed to relieve the pain and inflammation, but it is not a substitute for a regular exercise programme. The cause is not yet known. Further information can be obtained from the UK National Ankylosing Spondylitis Association.