Form a study or discussion group. Be an active participant in communication. Hear and feel your own voice. Allow for some alone time during which you can reflect on the progress of your ideas and your feelings in relation to the environment and your studies. Alone time can be as simple as a walk or as formal as meditation.
Unaccountable time can heal and renew.
Honor divergent thinking and diverse points of view by keeping an open-minded landscape. Don't close down an idea prematurely because it is different or unusual. Believe in your uniqueness. Affirming your intrinsic value should be a daily habit. Know that there has never been anyone exactly like you.