Many types of birth control pills, for example, contain lactose, as do some tablets for stomach acid and gas. A pharmacist can answer questions about the amounts of lactose in various medicines. Although milk and foods made from milk are the only noteworthy natural sources, lactose is often added to prepared foods. It is important for people with very low tolerance for lactose to know about the many foods that contain lactose, even in small amounts. Salad dressings Candies and other snacks Mixes for pancakes, biscuits, cookies, etc.
Values vary with methods of processing and preparation.
A Resource Including Recipes, Food Sensitivity Series , American Dietetic Association, 1985. A Resource Including Recipes. Zukin J. T he Newsletter for People with Lactose Intolerance and Milk Allergy. Commercial Writing Service, P. O. Box 3074, Iowa City, Iowa 52244. All contents 2001 American Gastroenterological Association.