The gentle massage and exercise of Trager Integration is unlikely to be harmful to anyone. No side effects are known. How to Choose a Therapist For authentic Tragerwork, you'll need a therapist trained and certified by the Trager Institute. Currently there are nearly 1,000 certified therapists in practice worldwide. Duration of treatment depends on the severity of your problem.
Some athletes use regular sessions as a means of increasing their stamina.
Milton Trager and Cathy Guadagno. Station Hill Press, 1995. All rights reserved.