Stretching Exercises - Instructions from a certified aerobics instructor. Stretching and Flexibility - A very comprehensive collection of resources by Brad Appleton. Stretching for Tai Chi Chuan and Wu Shu - Good stretching advice for practitoners of the martial arts. Thomas King's Column on Training, Stretching and Flexibility - Several interesting articles on stretching and flexibility. Concise essay on this topic by a personal trainer and professional athlete.
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