Sometimes, the bladder muscles become too active. Then you have a different problem. You may feel strong, sudden urges to go to the bathroom, even if your bladder has little urine. This kind of bladder problem is called urge incontinence . Your treatment will depend on the type of bladder control problem you have.
Some treatments are simple.
Others are more complicated. You can learn simple exercises that can strengthen the muscles near the urethra. These are called pelvic muscle exercises or Kegel exercises and take only a few minutes a day. You can train your bladder to hold urine better. Follow a timetable to store and release urine.