So if you are one of those people who will not have your results until the 3rd month, and you stopped after only 1 month you would never know how many inches you could have lost because you gave up. You would be doing yourself a great injustice. While I've seen people lose weight in their first week, most people show some significant results in the third to fifth week. If you haven't had the desired results within the first 2-3 months, or if you have reached a plateau, learn what you can do about it . The best results occur when your stomach is empty.
Some people have slower metabolisms than others.
Don't skip days. So you might not see as much of a change on the scale when weighing yourself, but what will go away is the fat on your body, so you will see a change in your body composition. This is the result that you desire. We recently spoke with one of our customers who took the product for just four months and lost almost 60 inches. Your body may not be allowing you to lose weight because it is defending something else.