During your week with us, you will discover the secrets to positive lifestyle modification, and we will help you create a personalized exercise and nutrition plan. GatorLife is based on scientific principles, not the latest fads and gimmicks. Our team of health professionals use evaluation, education, experience, and encouragement when working to help you plan and practice new strategies to obtain healthier habits for life. There are many reasons why people choose to come to Gatorlife.
Some individuals have serious health concerns.
Others want to learn more about living a healthy lifestyle, and they need the support, motivation, and personalized counseling to assist them with getting started. One thing our participants all have in common is that they are committed to making significant changes in their lives. Anyone over the age of fifty who has a physician's release to engage in physical activity may participate in GatorLife. Couples are welcome. Whether you are 50 or 90 years of age, you can exercise and improve your health and fitness level.