In the previous exercise, you learned how to lead and follow basic progressive movements through the use of a weight connection. This exercise will now give you some practice with leading and following both lateral and oppositional movements. If you aren't already familiar with the EC Swing or the Jive basic, your first assignment is to learn it.
Some people like to begin Swing with the triple step as shown above.
Others prefer to begin with the rock step. Establish a light PUSH connection. Maintain PUSH connection. Increase PUSH connection on 6. Increase PUSH connection on 6.