Factors like these have created a gap in the treatment of sleep disorders which Durand's book helps to fill. Despite its emphasis on children with special needs, such as autism, mental retardation, hyperactivity and attention deficit disorder, there is a lot in Durand's book to interest the general reader. The book is of particular interest to parents, whether or not their children have special needs. It deals with such universal parenting issues as establishing bedtime routines and setting sleep schedules that are compatible with family life. There are worksheets and checklists to help parents pursue a plan of action.
Techniques range from gradually adjusting bedtime hours to using a urine alarm for bed-wetting.
Sleep Better contains valuable reference material, including a description of the effects of various sleep medications, the addresses of support groups and accredited sleep disorder centers, books for further reading, and sleep pages on the World Wide Web. The University continues to provide a community service that grew out of Durand's research. Parents in the capital district whose children have severe sleep disturbances can contact the psychology department by phone. If they are willing to do the requisite paperwork and to follow through, they can receive free individualized attention. This service not only contributes to the community but allows students to do consulting work and conduct research.