Make it a point to stand up one minute out of every five. Specially designed saddles, like the Body Geometry series from Specialized, can make a big difference in comfort for both men and women. No More Saddle Sores Saddle sores are small, red blisters that develop where your bottom contacts the saddle. To avoid them, clean your skin with soap and water before each ride, wash your shorts each time you wear them, use a good chamois lube and don't stand around in sweaty shorts after the ride. Wash up or get in the shower as soon as possible.
Underwear worn beneath bike shorts can also lead to chafing and sores.
Note the dog's description and the address of the house where it came from. Also note the name on the mailbox if there is one. When you get home, call the county sheriff or other civil authority and describe what happened. Tell other cyclists of your experience and warn them about the potentially dangerous dog. The most common cause of numb hands is not moving them enough on the handlebars.