Special emphasis is placed on development of speed, timing, balance, endurance, and concentration. This course provides instruction and practice in aerobic activity accompanied by music leading to the enhancement of health, fitness, and aerobic capacity. This course is designed to help the students develop the skills and etiquette necessary to be successful in bowling. Using the four-step approach, evaluation of the pendulum swing and the release will be covered. The cycling class includes instruction in riding techniques and maintenance of bicycles.
Students ride in small groups.
Established safety rules and procedures are stressed. This is a course designed to help students develop skills in a sport in which they can participate their entire lifetime. This class will enable a student to learn the basics of downhill skiing. Alpine certification standards will be followed in this class. The class will meet at the ski site for eight weeks.