A food containing 1 gram of fat or less per serving and not more than 15 percent of its calories from saturated fatty acids. A food containing fewer than 0.5 grams of fat per serving. A food containing 3 grams of fat or less per serving. FDA term for food that can be eaten frequently without exceeding any number of dietary guidelines including fat, sodium, calories or cholesterol. Sodium, in combination with potassium, regulates fluid balances in the body by controlling the flow of liquids in and out of individual cells.
Sodium is also important to proper nerve function and the metabolism of proteins and carbohydrates.
A food containing less than 5 milligrams per serving. A food containing at least of 50 percent less sodium per serving than a similar product. A food containing 140 milligrams or less per serving. A food containing 35 milligrams of sodium or less per serving. A food containing less than 0.5 grams of sugar per serving.