It should be based upon whole foods such as grains, fruits, vegetables and clean, lean proteins. Grains and vegetables are necessary for proper minerals. Protein is necessary for growth and development. Complex carbohydrates provide much needed energy. Children should be encouraged to reduce their intake of sugar.
Sugar can inhibit the release of growth hormones as well as discourage optimum immune function.
Symptoms range from watery, itchy eyes and runny nose to fatigue and mood swings. There are many ways to treat allergies naturally. Send the steps you have made toward Optimum Wellness and you will be entered for a chance to win a Spa Weekend. 450 years ago, there was a rain shower on the island of Viti Levu in Fiji. The rain fell onto the volcanic highlands and pristine tropical forests.