The ideal requirement for this test is for the participant to complete the course in 58 seconds. The automatic lock on the sliding cell door should engage, but the participant must check it before proceeding back under the table and over the desk. If the door does not lock, the participant fails the obstacle course. This test replicates an emergency situation and requires the ability to move to the scene of an incident and maneuver through a number of obstacles within a confined area. Mile Run and Cuff is a test of an employee's stamina.
Timing starts when the participant begins running and ends when the cuffs are secured.
The ideal requirement for this test is for the participant to complete the run and handcuff portion in two minutes and 35 seconds. If the participant walks during this test, he or she receives a failing score. The participant wears a 20-pound adjustable weight belt throughout the test. The participant starts with both feet flat on the ground, runs up a first flight of stairs to a landing, and continues up a second flight of stairs to the next landing. Once both feet have reached the second landing, he or she turns around and runs down the same two flights of stairs.