It's important to explore where they come from. This is true for all people, married, single, or celibate. The high is tempting. So explore the urge. Again, our culture encourages sexual activity as a release.
Some people grow up using it that way.
So I'm proactive. I try to deal with problems and surround myself with fun, strong relationships and close friendships. When I do, I struggle less. When I struggle, I look deeply at my life. Finally, sexual impulses don't necessarily cover deeper needs, and that's where discipline comes in.