Urologists are experts in bladder and urine problems. Your gynecologist can also help you with bladder control. Urogynecologists treat women's bladder and urine problems. You can also get help from a urology or continence nurse . Visiting home nurses can help you learn about bladder control.
Some physical therapists help people with pelvic muscle exercise programs.
Check with your insurance plan about payment for these services. You may need a referral from your regular doctor. If you feel shy about calling a doctor or nurse, maybe a support group can help you. Some groups will talk to you on their toll free number. Others have free or inexpensive brochures and videos about bladder control.