Sample the 1st night. Course fee will be collected on 1st or 2nd night. Absolutely no experience necessary. This excellent workout focuses on stretching and strengthening, using the simplest of ballet exercises combined with resistance bands and basic mat work. This extremely popular class, taught by professional teachers, is enjoyed by adults of all shapes, sizes, and ages.
Studio has wood floors, mirrors, air conditioning and dressing rooms.
This class is a very beginning level ballet class designed for the adult student who has never studied ballet, or has not studied in a long time. The class is approached in much the same manner as a children's beginning class, but with the adult body taken into account. Students will improve flexibility, posture and strength, while acquiring the cultural experience of ballet. The class is accompanied by live piano music. Michelle Badion Sec.