Elbows should be at a 90-degree angle and close to your body. Your wrist should be in line with your forearms. Press the keys lightly. Keep your upper body relaxed. Take short breaks every 30 minuets.
Some people find a padded wrist rest helpful.
Human Papilloma Virus, or HPV, is the name of a group of viruses that includes more than 80 different strains or types. Over 30 of these are sexually transmitted and can infect the genital area. Some types are risk factors for cancer, and others can cause relatively harmless genital warts. Cancer-causing types are typically invisible. Pap smears are the primary screening tool for cervical cancer or pre-cancerous conditions.