The graces conferred on us during the course of the day, and the protection we stand in need of against the dangers of the night, are urgent reasons why we should address ourselves to God, and pray to Him with the utmost gratitude and fervor. It is a looking- glass in which we see ourselves in our true colors, and come to the knowledge of our sins and evil inclinations. If we do not daily weed the garden of our souls by this holy exercise, the corrupt ground of the heart will naturally produce vices and imperfections in abundance. The examination of conscience and act of contrition form the most important part of your evening exercise.
Sleep is the likeness of death.
Meditate on death and eternity. Retire not without being prepared for death. The evening prayer does not always have to be alone. Crown of Jesus. But we cannot pray 'at all times' if we do not pray at specific times, consciously willing it These are the special times of Christian prayer, both in intensity and duration.