Sometimes that pain is so strong that it awakens you in the wee hours of the morning. But doctors say that only about half of the people who develop ulcers have these symptoms. For this reason, you should be aware of warning signs that blood is seeping into your digestive tract. If you spit up what looks like coffee grounds or have dark, tarry bowel movements, call the doctor immediately. Puff no more.
Smokers are twice as likely to get ulcers as nonsmokers.
And when they do get them, studies show, the ulcers take longer to heal and will be more than three times as likely to recur. Those who simply go cold turkey seem to be most successful. Avoid aspirin and ibuprofen. But check with your doctor before you stop taking any prescribed medication. If you suspect that you have a medical problem, please seek competent medical care.