Volunteer each week. Few things can alter a sagging attitude like volunteering. Deliver groceries to the homebound or work at the homeless shelter. You'll soon be counting your blessings and spending less time as a couch potato. Start a new hobby.
Winter is a great time to start something completely new and different.
You'll be eager to get home from work to delve into your stained glass project, watercolor painting, candle-making or ballroom dancing practice. Pamper yourself with that valuable gift of time to do as you please. The ailment effects some ten million Americans. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk.