Being successful is not living in the absence of stress, it's managing and using stress in proper ways. For without stress we would never meet new people, try new projects and make necessary changes.
Stress can equal success with the help of a few easy to learn techniques.
C.S.T. Stephen is a new member of the Chamber. He is a licensed Marriage and Family Therapist in Private Practice in Monterey. Stephen specializes in Sex and Sexual Abuse Related Therapy . He is also well known for his work at the Monterey Rape Crisis Center where he conducts the only Men's Group for Adult Survivors of Sexual Abuse in the county. Stephen has also taught classes at Hartnell College, such as The Psychology of Human Relations which focuses extensively on building more satisfying personal and professional relations, improving self-esteem and, of course, stress reduction and management.