By T. Y. Pang. An internal martial artist who studied with Tung Ying-Jieh in Hong Kong, Pang teaches the Yang style in three tapes. The first tape teaches the Yang style first section. The second tape covers the complete form, incl uding names of the sequences of movements and postures. Tape Three features specific relaxation exercises and stress-reducing postures.
Teaching has varied views as Pang repeats groups of movements multiple times from different angles.
The three tapes, and one audiotape, are sold as a set. By Yu Cheng Hsiang. There is a section on applications of the form. By Yu Cheng Hsiang. Features a demonstration of Yu's version of the Yang style long.