It seems like your appetite just throws a tantrum and demands more food. Against all reason, the cravings may even hit right after a large steak dinner. Or right out of nowhere.
Scientists say yes.
They've discovered that our appetites do indeed follow some underlying rules. In one of the hottest new areas of research, scientists are discovering that certain foods may even trigger the desire to eat more, while other foods tend to suppress that desire. New research points to at least 10 different ways you can control the urge to eat, whenever or wherever it strikes you. Drown your appetite. A lot of water takes up a lot of room in the stomach.