Although the design is skimpy, this page from the Detroit Free Press has a handful of Kwanzaa recipes that are sure to put some meat on your bones. Also, the page has links to articles about creative Kwanzaa traditions and the holiday's seven principles. Among the suggested decorations, of course, are Necco wafers. Good directions for a classic Christmas decoration. Sweet Potato Fritters, Peanut Soup with Okra Croutons and Benne Cakes are some of the recipes inspired by Africa and the American South.
Some recipes provide nutritional information.
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