Pressure from ill-fitting shoes or abnormal bone structure can create the condition as well. A podiatric physician can evaluate arch pain, and may prescribe customized shoe inserts called orthoses to help alleviate the pain. They can inflame or rupture under the stress of exercise. Sesamoiditis can be relieved with proper shoe selection and orthoses. Shin Splints Pain to either side of the leg bone, caused by muscle or tendon inflammation.
Stress fractures are incomplete cracks in bone caused by overuse.
With complete rest, stress fractures heal quickly. Extra padding in shoes helps prevent the condition. The Foot Health Foundation of America, a national health initiative of the American Podiatric Medical Association.