Because people with lupus can be more susceptible to infections, the doctor may recommend yearly influenza vaccinations for some patients. Schedule adequate rest and quiet times Participate in moderate exercise when possible Develop a support system People with lupus should receive regular preventive health care, such as gynecological and breast examinations. Regular dental care will help avoid potentially dangerous infections. If a person is taking corticosteroids or antimalarial medications, a yearly eye exam should be done to screen for and treat eye problems. Staying healthy requires extra effort and care for people with lupus, so it becomes especially important to develop strategies for maintaining wellness.
Wellness involves close attention to the body, mind, and spirit.
One of the primary goals of wellness for people with lupus is coping with the stress of having a chronic disorder. Effective stress management varies from person to person. Some approaches that may help include exercise, relaxation techniques such as meditation, and setting priorities for spending time and energy. Developing and maintaining a good support system is also important. A support system may include family, friends, medical professionals, community organizations, and organized support groups.