The techniques demonstrated in this video soothe the body, mind, and spirit, while teaching fundamental reflexology. Essential Inforamtion helps you educate yourself in the art of aromatherapy quickly and accurately. Never put Essential Oils into the eyes or ears. If you accidentally do, consult your health care practitioner. Your health care practioner may suggest that you dilute with vegetable oil.
Water forces the oil deeper into the tissues.
Do not use Essential Oils internally. Some oils are photosensitive. Do not exposse your skin to direct sunlight when applying citrus oils. Consult your health care practioner before using Essential Oils during pregnancy. People with high blood pressure should avoid using the oils of hyssop, wild rosemary, sage, and thyme.