If you are married or engaged, be thinking about how you become the best spouse. The most beautiful person in the world is the one whose mind and body are in perfect harmony with each other. You can love yourself when your mind and body are in harmony with each other. If you love yourself when your desire and actions are going different directions, then your love has little meaning. When your mind and body are united into one, then your love will be eternally protected by God.
Unity is the beginning point of love, the point where love can come to abide.
This is called integrity. Remember a time recently when you felt integrity of thoughts and actions. As an individual, your body and mind must be united. That is the basic thing. Then God's love will be with you.