But sometimes thoughts lead to self-harm. Clinical depression, anxiety disorders, chemical dependency, and other disorders produce profound emotional distress. They also interfere with effective problem-solving. Even if you have received treatment before, you should know that different treatments work better for different people in different situations. Several tries are sometimes necessary before the right combination is found.
Suicidal crises are almost always temporary.
Although it might seem as if your unhappiness will never end, it is important to realize that crises are usually time-limited. Solutions are found, feelings change, unexpected positive events occur. Don t let suicide rob you of better times that would have come you way, if only more time had been allowed to pass. Problems are seldom as great as they appear at first glance. Job loss, financial problems, loss of important people in our lives all such stressful events can seem catastrophic at the time they are happening.