Fundamentals of throwing, fielding, and hitting are stressed. Team strategies and positioning will be presented. Students need to provide their own gloves. This is a beginning level course in instructional swimming. Skills to be taught are basic water conditioning, basic crawl stroke, basic backstroke, elementary backstroke, treading water, and a forward dive.
Tennis is a highly skilled sport which contributes to cardiovascular fitness.
The WPE 201T tennis class is designed for the beginner or novice. Basic skills such as the ground strokes, the serve, and the volley are taught as well as scoring, rules, and basic strategy. The 201 class is designed to teach a student the basic skills of the sport. The student will learn the forward and backward approaches. Each student will learn 4 or 5 required dives plus three optional dives.