Today, obesity is second only to smoking as a contributor to illness and premature death. Anyone with these conditions should be under medical supervision. Weight loss and prevention of weight regain are an essential part of treatment. Diabetes occurs when the body cannot provide enough insulin or the cells become resistant to the insulin that is there. Diabetes, if not controlled, can lead to heart disease, kidney failure and blindness.
Weight loss is a primary treatment.
It has been shown that even a small weight loss can result in a significant improvement. E xtra body weight places a great deal of stress on bones and joints. In time, this extra stress can lead to arthritis of the knees, hips, and ankles. When overweight people lose even a small amount of weight, one of the first things they notice is a reduction in aches and pains.