Some people have no problem going to the gym and working out.
Lots of people jog, lift weights and diligently work those abs. Reaching the goal of physical fitness takes more than just time and energy, it takes soul searching. We make an effort to go to exercise classes but hate it. The movements seem rigid and the atmosphere has all the charm of boot camp. We would dance like mad at a night club, or put records on in our room and rock with our air guitars and hairbrush microphones.