Today was the first day back at the gym. I hope to improve quickly. I feel very good. The recovery process from birth was not too horendous, however post-partum blues coupled with sleep deprivation has strained most of my nerves. Thankfully, my mother has spelled my husband and I with the baby on several nights so that we could get some sleep.
Sleep is the sanity saver.
I have sent a picture to Bill, who hopefully will be able to give you access to it. Until next time, be healthy. This entry in the journal will be a short one, as I have not worked out since my last entry. This last week was my first week of maternity leave, in the nick of time. I found that the last week I worked was extremely stressful, trying to finalize everything with my students before my substitute took over.