If either plantar fasciitis or bursitis is diagnosed and if shoe changes and the use of orthotics have not been successful, then cortisone injections may be tried. Surgery is a last resort and is seldom necessary. If Achilles tendinitis is diagnosed, an oral anti-inflammatory medicine may be prescribed. Heel lifts may be used. In particularly unresponsive cases, a walking cast may be tried.
Surgery is usually unnecessary.
Wear proper-fitting shoes. Avoid shoes with excessively low heels. A heel cup, felt pads in the heel area, or an orthotic device may help. The most important thing to do is refrain from the activity that caused the problem and allow the injury to heal. New shoes or stretching of the old shoes to avoid rubbing against the heel is recommended.