Techniques Offered Your individualized massage will incorporate components of one or more of the following types of bodywork. Swedish massage uses long, flowing strokes that are quite relaxing and help clear toxins from the body. In addition, kneading techniques are used to drive tension from the body. If administered on a table, the therapist will use oils and lotions while he works and you will be discreetly draped with a sheet during treatment. A chair massage is given directly through your clothes.
Sports massage is a more vigorous technique.
It is used to increase blood flow to the muscles, break adhesions, and restore normal length to muscles. Sports massage is administered either on exposed skin and through exercise gear. Thai massage uses an aggressive approach to release tight muscles, connective tissue, and energy blockages. You will remain fully clothed on a massage table for this type of therapeutic intervention. Myofascial trigger-point therapy employs manual techniques, stretches, and the identification and elimination of factors that lead to pain and dysfunction.