The lists are provided for informational purposes only. They are as accurate as possible based on the provided information. As new information becomes available, Steve will do his best to keep the lists current. Each list has a version number on the first page, along with the date it was published. That depends on where you are starting from.
Some people begin to feel better and show signs of disease remission within two weeks.
Usually, it takes about two months, and in some cases, it can be as long as six months for notable results to occur. Weight loss can start in as little as two weeks or as long as two to six months, depending upon your current glandular state of health. The remainder should be neutrals. Avoids should not be eaten. The food does not agglutinate that blood type.