This means the seaweed is chilled or frozen immediately before grinding and low temperatures are maintained during the grinding process. This preserves the seaweed's natural components and helps retain maximum levels of vitamins, minerals and other micro-nutrients. Both are excellent sources of natural vitamins, minerals and micro-nutrients. It is also used as a multi vitamin and mineral supplement. It is used by persons with bowel disorders to loosen the stool and, because it contains soluble zinc, it is beneficial for the prostate gland as well as for promoting a healthy immune system.
Some people find that taking the supplements before or after meals is better.
They may also increase or decrease the recommended use in order to achieve desired results. In most cases, persons using the supplements will notice benefits after approximately one month.