Yoga is the best way to come down.
I pulled myself out of a dream, in which my roommate was serving me orange juice in bed, and scanned my being. I hadn't managed to take out my contacts before falling asleep, so my eyes were gooey. I felt both bloated and ravenous. My back and hamstrings recoiled at the thought of getting up. Pathetically, I'd had only three beers the night before.