Spirituality provides healing, hope and sustenance. The spirit is an energy and force from within that transforms life. It brings love to relationships and gives meaning to our experiences.
Spirituality is a way of connecting.
It can be experienced as faith or religion for some, while for others it is music, art, prayer, worship, meditation and even forms of physical exercise. There are many opportunities within the Wellness Center to explore spirituality. The Tranquility Garden provides an opportunity for being alone and to reflect. The labyrinth provides an environment for walking the garden maze, while consciously letting go of life and centering on peace. Many people find this sense of peace while exercising.