In order to obtain an adequate quantity of oil from the seeds, a huge quantity would need to be consumed, along with the enzyme inhibitors. Another reason for not using the flax seeds is that all nuts and seeds, while they are fairly rich in proteins, contain proteins that are not in good balance. It is very important to obtain the right amount of flax seed oil. Rather than the seeds, the oil contains adequate amounts of the invaluable linolenic and linoleic acids. These help to dissolve and carry off cholesterol plaque that has formed in the arteries of virtually all people.
Some people consider flax seed oil unpalatable.
1992-99 Gerson Institute.