Prior to this date the Regatta's were organized on an ad hoc basis with few specific rules or regulations. The media accounts refer to the Regatta as The St. John's Annual Regatta, establishing its past, and with its new organization, its future. It is from this date that the Regatta Committee takes its anniversary. 2001 will officially be the 175th running of the St. John's Regatta - North America's Oldest Continuing Sporting Event. The Royal St. John's Regatta - Technique Rowing the racing shell takes strength, balance, rhythm and endurance.
Strength is needed as the rowing format of the shells is fixed seat rowing.
This requires more upper body strength and less leg strength than in sliding seat rowing. Balance in the shell is an absolute must. The shells sit low in the water and are easily upset with subtle weight changes or sudden movement. Rhythm is needed in the technique of the rowing. If the six rowers do not stroke in complete unison, it will counteract the momentum that is developed during the stroke motion.