These should be practiced by all women whether they have a history of Urinary Tract Infections or not. Drink at least 8 glasses of fluid a day. Keep the genital area as clean and dry as possible. Always wipe from front to back. Cotton underwear is better than nylon because it allows for more absorption and aeration.
Stagnant urine promotes bacterial growth.
Drink water before and after intercourse to flush out the bladder. Urinate before and after sexual intercourse. Make sure you have some form of lubrication, natural or artificial, during intercourse. If intercourse becomes painful, stop. Intercourse should not be painful.