Frequently Asked Questions Thousands of web sites for educators and students. Support for long-term classroom planning and professional development. Information covering important topics for today's educators and parents. Shape Up America has a mission to provide credible, science-based health messages in a way so that people will understand the importance of healthy weight and increased physical activity. This web site is designed to provide the latest information about safe weight management and physical fitness.
Users can explore the different areas of the site by clicking on one of the interactive rooms.
The Cyberkitchen allows the choice of customized meal plans that are based on height, weight, and physical activity. The goal is to show how to balance diet with physical activity. Menus may be chosen and then printed along with recipes and shopping lists to fit your menu choices. One section allows the determination of Body Mass Index, or BMI, which is based on height and weight and is an indication of overall health. To stay up to date with current events and press releases visit the Media Center.