Food is a serious problem here. We eat three times a day. They feed us boiled, tasteless food without fat and it is not enough. We are always hungry. Breakfast is cold sugarless porridge full of sand, cockroaches and flies.
Supper is half-cooked cold ugali and rotten beans full of worms and stones.
Even a pig would refuse to eat this crap. There is no running water in the prison. We don't take baths or wash our clothes. Toilets look like open sewers. To reach one, an inmate must wade through maggots, urine and shit.