Any type of activity you choose speeds the healing process. Your ileostomy does not need to restrict your activity. Swimming People with ileostomies wonder how an appliance can be worn with a swimming suit and not be noticed. The appliance lies nearly flat to your body. Swimsuits with a pattern or design in the fabric may be more concealing.
Some women wear a lightweight panty girdle under their suits.
A one-piece suit with more Spandex in the fabric may keep the appliance closer to the body. Men may wear brief-style underwear under their swimsuits. Some men may choose to wear tank tops with their suits if the stoma is located above the belt line. There are things you can do to provide added security with the appliance during swimming. You may wish to add a waterproofing skin barrier film over the paper tape.