If you have concerns about the impact massage may have on your medical condition, talk to your physician. There are many types of massage therapy. European and Swedish massage are known for their deep kneading and gliding movements with lots of massage oil used during the treatment. Shiatsu and Oriental massage are known for their deep pressure and stretching on a fully clothed client. Sports massage, trigger point, and neuromuscular therapies are modern advanced systems of massage.
Some massage is just very gentle and deeply relaxing.
Whichever you choose, your massage therapist should inform you in a clear manner of the procedures and potential benefits and risks. Most states, cities, and counties require completion of a massage therapy training program. In addition to class hours, years of practice are equally important in this hands-on profession. Remember that even with advanced training, massage providers are not licensed to diagnose any medical conditions or prescribe medications. The duration and number of massage sessions vary depending on the technique used, the nature of your condition, and how well you respond to the therapy.