Includes information about low back rehabilitation, diet, nutrition and testimonials. Certified personal trainers in Washington, D.C. area specializing in individualized fitness programs and walking groups. Includes 12 certified personal trainers, Johnny G. Spinning instructors and a National Champion Kickboxing Instructor. Catering to the specific health and fitness needs of busy individuals. Extensive information on fitness and workout programs from personal trainer Chris Akard.
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Offering home personal training from fitness professionals. Customized fitness programs according to clients goals. Providing personal training and post rehab information and services. Personal health, fitness, training, strength and conditioning information. Offering personal fitness training with dietary program, including nutritional supplements and lifestyle adjustments.