Her Calcutta chicken in spinach and yogurt sauce is perfect for dinner. The Goddess Diet was developed by Larrian as an effective and safe way for women to lose weight and to keep unwanted pounds from creeping up. Larrian has developed diets for such celebrities as Cher and the start of Lord of the Dance Michael Flately. Treat yourself like a goddess and make this delicious recipe and see our interview with Larrian Gillespie and free book excerpt. This recipe toasts February as national heart month , sponsored by the American Heart Association, and Valentine's Day .
Soft pretzels are both low in fat and delicious.
If you are watching your cholesterol and fat grams this will be an excellent snack choice. Pretzels, which are baked, not fried, keeps away all those unwanted calories. These can be shaped into hearts before they are baked. This is fun for kids of any age. This very easy and delicious dish is very satisfying as a lunch and coupled with a grilled chicken breast and rice makes a perfect dinner or it is good all by itself.