Otherwise I'd fill the whole column with tawdry rumors, and God knows you don't want that. More has been written about oversleeping in the medical journals than you might think. Some people feel terrible after too much sleep, and their performance deteriorates. On the other hand, 2.
Some people feel great.
Always the way. Experiments seemed to bear out the initial hypothesis that either too much or too little sleep would cause your mental state to crumble. Oversleeping made people feel terrible if they'd previously had sufficient sleep, but it made them feel great if they'd previously been sleep deprived. You have to wonder why it took 12 years to come up with this brainstorm. One can only guess that sleep researchers take a lot of naps.