This can lead to an increase in self esteem, confidence and ultimately, to a renewed ability to derive pleasure and satisfaction from daily activities. These sorts of changes take time and effort of course, especially if the feelings of depression have been present for some time. With mild depression, antidepressant medication is generally not needed. Different types of psychological treatment for depression are available. If you suffer from depression, it would be worthwhile for you to talk with a counsellor to find out about the sort of therapy that is most suited to your situation and your individual needs.
Some people tend to suffer more severe episodes of depression.
Others think of it as if they are looking at the world through a thick glass barrier that distorts everything in sight. Whichever way it is experienced, it can involve feelings of helplessness, hopelessness and profound isolation. Not surprisingly at times, the intensity of the feelings involved can lead to thoughts of suicide. Major depression can often be treated successfully, using a combination of antidepressant medication prescribed by a doctor and psychotherapy. In some instances, for example, if a person has become acutely suicidal, or antidepressant medication hasn't worked, hospitalisation may become an option for treatment.