Heart disease in America is caused by consumption of cholesterol and saturated fat from animal products. Saturated fat clogs arteries.
Vegetarianism is healthy.
Vitamin B 12 can be obtained from certain plant sources such as blue-green algae and soy products. Modern soy products increase the body s need for B 12 . Animal fats cause cancer and heart disease. Children benefit from a low-fat diet. A low-fat diet will make you feel better . . . and increase your joy of living.