Main G et smart this summer. Whether you're firing up the backyard barbecue, taking the family on vacation, cycling, inline skating, or just relaxing at the beach or cottage, here are some tips on how to get the most out of the season. Properly chosen sunglasses can help your vision by reducing glare, improving contrast and making you feel more comfortable when out in the sun.
Sunglasses can also help prevent some direct damage to the eye from light.
It s not necessary to buy high-priced brands to get good UV protection, as most sunglasses now on the market block a large percentage of UV radiation. Find out more about sunglasses . Wear a broad-brimmed hat when you have to spend long periods in the sun. Make sure it has both UVA and UVB protection. Re-apply it every two hours, as well as after swimming.