Larrian has developed diets for such celebrities as Cher and the start of Lord of the Dance Michael Flately. Treat yourself like a goddess and make this delicious recipe and see our interview with Larrian Gillespie and free book excerpt. This week's Recipe of the Week is brought us by Nancy Burton who has a tremendous interest in taking good care of her family. It can be topped with fat free sour cream and chopped green onions. This recipe toasts February as national heart month , sponsored by the American Heart Association, and Valentine's Day .
Soft pretzels are both low in fat and delicious.
If you are watching your cholesterol and fat grams this will be an excellent snack choice. Pretzels, which are baked, not fried, keeps away all those unwanted calories. These can be shaped into hearts before they are baked. This is fun for kids of any age. This very easy and delicious dish is very satisfying as a lunch and coupled with a grilled chicken breast and rice makes a perfect dinner or it is good all by itself.