They have proved that patients with healthy attitudes and strong spirits respond more rapidly and more completely to the treatments prescribed by their doctors. Using relaxation techniques in the hospital, surgical patients require less pain medication and recover more rapidly from surgery. They have recently compiled a workbook which people can use at home. It is designed to be very interactive. There are chapters on numerous relaxation techniques, multiple stress-management strategies, information on nutrition, easy, safe exercise suggestions, and special chapters on certain medical conditions.
Some people find it useful during relaxation to envision the outcome they want for their treatment.
Family members should begin with strong visions of themselves, and add strong images of healthy eyes, spinal cords, and organs in their loved ones if they wish. VHL is a stressful challenge to any family.