Indulge in creative cookery. Enjoy a tall, frosty glass of milk. Or, fill a beautiful bowl with sliced seasonal fruit, topped with a dash of whipped cream. Morning, noon, or night, morning sickness doesn't follow any timetable. Eat smaller meals.
Some women swear by a glass of cold ginger ale.
Remember that this stage usually passes after the first trimester. Water, water everywhere. Make sure there's lots to drink. You and your baby need water. Lots of it.