Don't sit for long stretches. Stand at your desk several times during the day. Take short walks when you can. Avoid activities that require straining or heavy lifting. Avoid foods and drinks that seem to make hemorrhoids worse.
Some people have problems with spicy food, nuts, coffee, and alcohol.
Your doctor may recommend surgery. Other types use a laser to vaporize the hemorrhoid or a cold chemical to freeze it. Your doctor can help you decide from among the options, depending on your particular situation. This information is not a substitute for medical treatment. The McGraw-Hill Companies.