It's time to relax, as if you had all the confidence in the world. A s long as you're thinking of how you're going to have to panic, your left-brain is in control. S top thinking, and believe for a while. You'll come back here momentarily. G o through the following process of forcing your body to relax, every time you sit down to write.
T urn off the phone.
Hang a sign on the front door that you're writing and are not to be disturbed. Warn your family that you keep a grizzly bear in your writing den, and they must not open the door while you're writing. S it down. Stretch all of your muscles, and relax them. C lose your eyes.