It provides stabilizing detergent properties and helps keep hair clean. It can also be found in skin care products as it acts as a wonderful skin moisturerizer. Brazil Nuts contain a substantial amount of selenium. This is an important antioxident, the amount in the Brazil nut exceeds the US Recommended Daily Allowance of selenium. Selenium has shown to be effective against cancer.
Selenium is present in a variety of foods but only in very small amounts.
One food has a much higher content than all others and that is the brazil nut. The nut is more than just a nut, its a home too. When and empty fruit is left on the ground by a worker, it rains, which is almost every day, and fills with water. The nut shell acts as a container for a number of obligate interactions between specialized invertebrates. Brazil nut trees are angiosperms.