Some friends like to hike and drink beer.
I find that I get flushed easily, and tire more quickly. Dear Reader, It's no surprise that this hiking- drinking combo produces these symptoms. The hike itself can make you build a sweat and feel weary, and adding alcohol to the mix can leave you feeling more worn out. When people urinate, they can become thirsty, and if they drink more alcohol to quench this thirst, a cycle begins, leading to dehydration. One symptom of dehydration is fatigue.