A big problem for astronauts who spend long periods in space is feeling isolated and missing their families. Every day, the crew will exchange e-mail messages with family and friends. Once a week, each person will have a video telephone call from home. This helps astronauts stay happy and productive. Each astronaut is allowed to bring a some personal belongings up into space with them.
Some crew members take games such as chess, checkers, or cards.
Tape players, CDs, and DVD movies are also available. To be an astronaut, you need to get a good education and be in good health. You also need to be responsible about getting your chores done.