However, if music and the club scene are a significant part of your life, you may find it difficult to go to clubs less often. In that case, use disposable earplugs, which come in a variety of shapes, sizes, textures, and colors. To reduce the risk of an ear infection, replace your earplugs with a new pair after a few wears. Also, position yourself away from the amplifiers. Finally, consider the usually smoky atmosphere at clubs and concerts.
Some medical literature supports the association between smoking and hearing loss.