All spiritual beliefs are equally valid. Material reality is an illusion and is inferior to spiritual reality. Spiritual growth is the constant process of evolving. Buddhism - Suffering is caused by desire. Detachment from desire is practiced to end suffering.
Spiritual insight is gained through meditation techniques such as centering and mindfulness.
Taoism - One reality, the Tao, is split in opposite forces. These opposite forces are yin and yang. There is one divine force or life force linking people, nature and the universe. Access to and manipulation of this force is possible. Divination techniques such as astrology, numerology, spell casting, tarot cards, and psychic techniques are usually practiced.