Smoking is the number one cause of lung cancer.
Eighty-seven percent of lung cancers occur in smokers. When you're ready to quit, Mount Carmel is here to help. Managing Stress Discussion of stress management techniques and relaxation methods. Smoke Free A review of ways to prepare for temptations, the importance of staying smoke-free, and the help that's available through support groups. Avoiding Relapses Information on breaking the routines associated with smoking and avoiding relapses.