The ability of a skeletal muscle or group of muscles to perform repeated contractions for an extended period of time. It is measured as the number of submaximum contractions performed or submaximum holding time. A Service member whose body fat exceeds the Military Service-prescribed standard. The maximum force that can be exerted in a single voluntary contraction of a skeletal muscle or skeletal muscle group. The physiological response to exercises, when conducted with sufficient regularity, intensity, and duration.
Values listed are for height without shoes and weight without clothes.