It follows that good dietary regimes are as important for digestive health as they are for maintaining a healthy heart. Unfortunately, we are still somewhat ignorant about the characteristics of a healthy diet. These provide important roughage which helps regulate our evacuation systems, but we now know that they contain also many constituents which can prevent disease, and reduce the risk of cancer . The digestive tract is remarkably resistant to abuse, but it is not surprising that some patients develop problems resulting from long-term ingestion of irritants such as cigarette fumes, excessive alcohol, and spicy foods. In addition there are many medicines which can damage the lining of the esophagus , stomach and intestine.
Some pills are particularly corrosive if they stay in one place for a few minutes.
Examples include some antibiotics, potassium, and calcium supplements. Medicines in pill or capsule form should always be swallowed with plenty of water. Self-Medication Everyone has some digestive symptoms from time to time. Plenty of fluids and a simple over the counter remedy for diarrhea may be sufficient. Continuation of symptoms especially if associated with a fever or any bleeding should be a sign to seek medical advice.