Religious rites, fellowship, and support can carry us through some of the darkest moments in life. People are also needed, when we are ready, to remind us that we are not alone in our pain. It is other people who help to remind us that we have choices as to how we choose to live the remainder of our life. Sometimes is is helpful to relive the spiritual experiences in our life. These moments can literally take our breath away and make life well worth living.
Spirituality affects all of the senses and frequently is difficult to describe in words.
It is during these moments that we have the capacity to transcend our fears and face our fears with a newness of strength. These become treasured moments of freedom. Much of our pain is a result of reviewing our past or fearing our future. If, in the moment, we are feeling pain, let the tears flow or anger flow. If, in the moment, there is a feeling of joy and contentment, hold on to that moment and let it bring peace and healing to your heart.