In order to provide presentations on a variety of topics, the Wellness Program hosts a variety of professionals. This does not mean an endorsement of provider, service, or treatment method. We have a new instructor, Faye Orr. Come join Mari Pitcher, our new Wellness Coordinator, for a bagel and a walk on September 12 th . Bring your walking journals and any ideas you have for group walks.
Vegetables are the mainstay of a healthy diet.
O.C. Health Department, discuss how they can help you fight cancer. Join us for a discussion on memory, aging, and Alzheimer's. Information about our memory, how it changes as we age, and how to recognize the changes that signal a problem will be shared.