Helmets are required and fines will be issued to violators. Directions James Baird State Park 122D Freedom Rd. Trail surfaces are made up of hardpack dirt with some roots and rocks. This is a great ride for a family looking to get out on their bikes and enjoy the outdoors because the riding is enjoyable and not too strenuous. After riding, one can enjoy lunch on picnic grounds, bring the kids over to the playground, play a round of golf on the Baird Golf Course, use the driving range, play softball, play tennis, or stop into the on-site restaurant.
Water fountains are present on park grounds and a trail map is available.
There is also a leg of trail near the Eleanor Roosevelt National Historic Site of Val-Kill. The trail has gently sloping dirt passing, some hills, rocky areas, and paved sections that run right alongside the Hudson River. Some areas of trail run low in elevation and become messy in wetlands. This is a ride that would best suite intermediate riders. There are some steep hills that will test your fitness, although the ride is generally easy.