Users will find physical education lesson plans and resources. Most pages use their own color schemes and layouts and include some graphics.
Some pages offer animation.
All sections of the site are available from the home page. The navigation menu at the bottom of each page enables users to move around the site. This site was created by a physical education teacher at Ayden Elementary School, a rural North Carolina K-4 school. According to the site, one of the goals of the school is to be one of the best fitness schools in the state. Visitors to the site can find information on the school's fitness club, which allows students to participate in a spring fitness championship against the top fitness students from the other schools in the county.