See how your community can encourage activity programs for this age group. Adults Get the facts and figures on how adults can benefit from regular physical activity and fitness. Explore community initiatives that support adult programs. Older Adults Discover the health impact of regular physical activity and fitness on older adults. See what your community can do to encourage seniors.
Women See how women are affected by regular physical activity and fitness.
Includes suggestions for communities to encourage programs for women. Persons with Disabilities Learn the benefits of regular physical activity and fitness for physically disabled individuals. Learn how your community can support programs for people with special needs. The Link Between Physical Activity and Morbidity and Mortality See how much regular physical activity can improve health and reduce the risk of developing chronic disease.