The acid in coffee will interfere with the bacterial environment. Try to consume no more than 1 cup per day. Most of us have yeast and fungus overgrowth. This will facilitate good elimination. There are no fillers and no herbs in this formula and people who use it report increased energy and better elimination.
Water helps flush toxins from the body to prevent re-absorption.
This means everything you ingest, including supplements, drugs and rood, will be absorbed and assimilated better. You will need to monitor any medication , such as insulin and blood pressure medicine, to insure you are not taking too much. Primal Defense can replace other probiotics. These micro-nutrients are easily absorbed, providing a good base of trace minerals, proteins, and enzymes.