I needed help with my training schedule and this site gave me all the information that I needed. Very informative and thorough in your coverage of all aspects of training and coaching. I run or Nordic ski daily, but have been considering doing a triathlon again this summer after a 4 year hiatus from that sport. Perhaps reading your training program will motivate me to train appropriately. Your site is excellent, keep up the good work.
Site is also well laid out and easy to navigate.
I've been looking for some additional coaching resources to use for my high school track team. I'm impressed with how thorough the information is. It includes all the information the other sites I found left out. It has been a great help to me. The following Sports Coach pages should be read in conjunction with this page.