The Wellness Program for College of DuPage Employees Welcome to Balanced Lifestyles , the Wellness Program for College of DuPage Employees. We believe in the continued health and well being of each and every employee and so have created a program centered around you.
Wellness is about feeling great . . .
It s about having healthy relationships at work, at home and with ourselves. This concept incorporates looking at all of the areas of one s life such as the mental, social, financial, spiritual, physical and family aspects and becoming aware of how you relate in all of these areas. Once one develops the knowledge of self-awareness then it becomes easy to see what tools we need to create the changes we want. Throughout this process, one can begin to see the importance of living a healthy and balanced lifestyle. The Balanced Lifestyles Employee Wellness Program is designed to improve the wellness of each and every employee.