Some worry occasionally, only when difficult situations arise. Others worry more often, usually about specific areas of their lives, such as health, a key relationship, children, money, job security or the like.
Some people worry constantly.
If they have nothing specific to worry about, they will think something up. Whichever group you may belong to, any advice you may have received about dealing with worry probably hasn't helped all that much. There are reasons for this. No matter what you read or whom you listen to, your ability to eliminate worry may not have increased as a consequence. In this report, I'm going to explain why.