Seeing is believing. While most people consider running to be a stoic, solo sport, running with others is a great way to train, to meet and be challenged by others, and to keep up your sense of commitment. When choosing a running group, consider the level of competitiveness, the amount of socializing you're looking for, and whether you want to train in city streets, on trails, or at a track. These stores also carry the Schedule, a monthly magazine that includes a calendar of running events for California, some race results, and registration forms. Show up ready to go on a Wednesday to get acquainted.
Weekends are for racing or long runs.
On the fourth Sunday of each month races are held at Lake Merritt.