The skills needed to have fun are fairly easy to gain. Each day the group is divided into teams that play. When it is possible, we schedule matches with other schools that have similar programs. Offered spring term after classes. Volleyball - Intramural volleyball is offered to both newcomers to the sport and those who are experienced players.
Time is divided between drills to fine tune the skills and scrimmaging.
The activity culminates in a season-ending intrasquad tournament. Offered winter term after classes. Weight Training - Several sections of weight training are offered each term and each class tends to take on the personality of the individual coach. All classes welcome the novice to experienced lifter and instruction in proper lifting techniques and safety is emphasized. Some courses concentrate solely on free weights and sport-specific exercises with particular emphasis on the bench press, power clean, squats, and dead lift.