He or she can determine if sugar is the culprit behind the bursts of energy. And consider the circumstances and settings where children eat sugary foods. Parties and holidays that feature sweets are famous for rambunctious kids. But the event itself can be enough to excite even big kids. Even if sugar isn't causing your child's hyperactivity, you still may want to cut back.
Sugary foods offer only empty calories and contribute to tooth decay.
Replace them with fresh fruits and vegetables.