While most Americans get more than 40 percent of their daily calories from fat, the American Heart Association recommends limiting fat to less than 30 percent of daily calories. This means limiting the fast you consume to 50-80 grams per day Fast food meals can be high in calories, fat, sodium, and cholesterol. McGrilled Chicken Classic 250 calories, three grams of fat.
Some lunatics toss on a slab of cheese for effect.
Lite Vinaigrette, McDonald's diet dressing, contains an ugly 50 calories, with two grams of fat. Created by htInteractive Media , a division of The Herald-Times. New Survey Fill out our new survey and be entered in drawings for free access to the archives. Online Jobs Visit our Employment page to scan job openings and apply online. Scholarship Search Search more than 600,000 individual awards and scholarships.