Adding a new food now and then is a nutritional boost Decisions, decisions. Life is full of them.
Some decisions are more complicated than they seem.
I'm what some would call a finicky eater. I don't like tomatoes and onions, I don't like soggy vegetables and if something even looks white, creamy or mayonnaise-y, forget it. Karen Lucero, a registered dietician at Corpus Christi Medical Center-Bay Area, said many people are reluctant to eat a variety of foods. Being a repetitive food eater is basically following what we like and are comfortable with. So naturally, favorite foods change with the individual.