Dice it up and add it to soups. Marinate and grill it just as you would chicken or red meat. Serve on top of salads. Add it to your favourite noodle recipe. Crumble it and add to cutlets, kababs or scrambled eggs.
Tomatoes are the primary natural source of lycopene.
But if you don't like tomatoes, don't totally despair. Lesser players in the field include water-melons, grapefruit, guavas and red bell peppers. Allylic sulphide, a natural antibiotic, works by removing foreign chemicals from the body and inhibiting the formation of cancer-causing compounds. All rights reserved. See disclaimer and privacy policy.