Your doctor may also recommend a nasal spray. Severe back pain is not normal and needs further evaluation. Rest, heat, and Tylenol are usually sufficient to relieve the discomfort. Sometimes a maternity girdle may be needed for constant low back pain. This takes the pressure of the growing baby off the back.
White discharge is normal during pregnancy.
Do not douche, or use feminine soaps or sprays. One of the most common complaints during pregnancy occurs as the result of stomach contents refluxing back into the esophagus. Eating small, frequent meals instead of 3 heavy meals a day can relieve symptoms. Also avoid bending over or lying down immediately after a meal. Antacids provide excellent relief of persistent symptoms.