Local Outlook Ski Outlook Sun Protection Sun Exposure Eye Protection Sunscreen Sun and Recreation Quick Facts Ultraviolet Index Sun Protection Facts Take precautions to prevent skin cancer with these Sun Protection Facts from the American Cancer Society. Everyone is at risk for skin cancer, whatever their skin color, and everyone needs protection from the sun. Plan your strategy before you go out. You'll need a hat, protective clothing, and plenty of sunscreen. Plan your activities to avoid the hours of 10 a.m. to 4 p.m., when the sun's rays are strongest.
Sunlight can reflect off water, sand, concrete, and snow, and can reach below the water's surface.
Cloudy skies may make the air temperature cooler, but UV rays are still coming through the clouds. Wear clothing to protect skin as much as possible. Choose long-sleeve shirts and long pants, and wear a hat that shades your face, neck, and ears. Some medications, such as antibiotics, can increase your skin's sensitivity to the sun. Ask your doctor or pharmacist about the medicines you take and learn more about extra precautions.