We offer fellowship while you change to a healthier new lifestyle and learn to maintain that lifestyle. Click the TOPS banner in the upper left corner to return to this page at any time. There is absolutely no obligation. Bring a friend if you like. Slow down and find out how to Join TOPS .
Talk is our communication area.
The TOPS in the News area summarizes our appearances in local, national, and international media. Pull into the TOPS 10 area for 10 refreshing tips, suggestions, motivational messages, and more. 10 lists are updated regularly. Our website is divided into six areas, posted as destinations on the left side of your browser window. To view the contents of an area, simply place your cursor over the appropriate sign, and a menu will appear.