That's the bad news. The good news is that stress isn't altogether bad news. The Institute for Stress Management offers products and services guaranteed to provide specific, practical, result producing ways to gain more contol in your life and experience more enjoyment through stress management and Master Life Planning program. However, there are many situations where you may be doing something wrong but aren't aware of it, or you may need some guidance in developing an effective coping strategy. Midland School of Stress Management Professional 'Distance Learning' Courses in Stress Management, Counselling, Group Skills, Communication and Educational Development.
Stress is a natural reaction to everyday challenges and changes.
What's most important is not the stress itself, but how a person reacts to it. People need the skills to resist or adapt to stress before it takes a toll on their health. Welcome to the Un-stress Cyber Center Stress management is something that so many people know about, talk about and pursue. If you're a mess from stress, the first thing you've got to do is realize that it's not your main problem. It's merely a symptom of feeling out of control, of being swept away from yourself by life's momentum.