A Harvard research team recently estimated that 2 million Americans are suffering from Chronic Fatigue Syndrome, four times as many as have Multiple Sclerosis.
Studies show that full recovery is rare, but psychological factors are related to improvement.
Can Dramatically Affect Our Health Self-defeating beliefs, along with attitudes and judgments, can lead to a host of physical and psychological challenges, including Chronic Fatigue Syndrome. The Option Institute offers programs designed to help you gain new perspectives on the attitudes and judgments that may be affecting your life, especially those regarding and surrounding Chronic Fatigue Syndrome. Many of us have been systematically taught to use discomfort as a strategy for taking care of ourselves. This is especially true when we are faced with physical challenges like Chronic Fatigue Syndrome. However, we can un-teach ourselves, and begin again.