This site is loaded with information from many sources that at the least, will challenge nearly everything you think you know about what you insert into your body every day. There is nothing for sale here. Used to be, but not now. This is pro bono publico, for the public good. Get Well, Stay Well.
Vigorous health is the normal state for humans.
Anything less is disease. Learn how to cure anything. One pound of any of the seeds and beans boiled in non-fluoridated water will maintain your present weight for at least 24 hours while providing most of what you need to keep your immune systems functioning normally, but only if organic. The substitute for Soy Milk is Rice Milk. Commercial rice milk has salt and oil in it.