Don't drink and drive, and drive defensively. Discover the health benefits of massage. 7, Check your hearing regularly. Get a physical every year. Take care of your teeth.
Studies link periodontal disease to atherosclerosis, diabetes, pneumonia, and other illnesses.
Be sure to drink in moderation. Bananas are a great source. Wear your seat belt when driving or riding in a car. Make and nurture positive friendships. Install smoke detectors in your home.