Books Read all about it. This informative book tells you about allergies, asthma and Multiple Chemical Sensitivity. Read about what causes allergic reactions and what you can do to allergy proof your home. Triggers are substances that cause us to have an allergic reaction. Most allergic people have allergies to airborne allergens, which can easily be inhaled.
Some people have triggers that are ingested or swallowed.
Food allergies play a much smaller role in triggering asthma attacks. Read label carefully. Become a Sherlock Holmes and discover your culprits. Save your money and just dampen an old tee shirt with water. Dust the furniture and just throw it in the wash.