In fact, programs like this one call such dramatic results typical. And that's not all. What makes these retreats so successful is that they teach more than programs that focus solely on weight loss. They help people change their entire lifestyles, motivating them to eat better, exercise more, and reduce stress. Some might want to lower their cholesterol, others might like to control diabetes or heart disease.
Weight loss is only one of the pleasant benefits.
Their programs' true goal is helping participants find health and balance in every area of their lives. All of these programs have a spiritual component, if it's only that they give participants quiet time to reflect on their lives and relationships. It's obvious, though, that the creators of these programs find spirituality to be an important part of a balanced life. All Rights Reserved.