With Our Materials Seminar Info. Request Form Sample Seminar Flyer Wellness Coaching Coaching Form Speaking to Groups Stop Smoking and Stress, Free Self-test. Chronically high stress contributes to problems such as headaches, back pain, stomach problems and obesity. Frequent stress, with anger , fosters high blood pressure and stroke. Stress associated with depression encourages physical fatigue and lowers our resistance to illness.
Tobacco use can easily represent a failed attempt to deal with hidden or obvious stress.
The WIN Stress and Smoking Quiz is brief and clear with only 10, highly-refined statements. The WIN Stress and Smoking Quiz is time-tested. It was developed over the past 14-plus years and used with hundreds of adults around the world. You don't need a manual to complete or score the WIN Stress and Smoking Quiz. It is straight-forward enough that you can take it in a few minutes and score it in even less time.