The Mental Game Golf is as much a mental game as it is a physical one.
Some professionals cite the mastery of golf's mental aspects as the primary weapon in their arsenal.
There are three categories to the mental game namely method, judgement and psychology. Method A pre-shot routine to focus the mind on the current shot is extremely important. It helps to block out distractions, dwelling on past mistakes and dreams of glory. Visualise on where you want the ball to go and imagine its trajectory. Go through a mental checklist of grip, address, stance and posture and make your swing.