They may go out of their way to avoid going to some events. If they do go to them, they usually feel very nervous before and very uncomfortable during the event. Afterward, the unpleasant feelings may linger as they worry about what other people thought of them. Some people have social phobia in only 1 or 2 situations, like performing in public or talking to an important person. Others will have it in many situations, including using a public bathroom, eating in a restaurant, talking on the telephone or signing their name in front of people.
Social phobia is a persistent disorder that usually has to be helped with medical care.
It's not just shyness. The therapy also involves learning how to reduce anxiety, and improving social and conversational skills. Antidepressants and benzodiazepines can also help some people with social phobia. Even if you're worried about your social phobia, your doctor can help you control your fears. This handout provides a general overview on this topic and may not apply to everyone.