I ve heard of women in their 20's and 30's rubbing this stuff on like sunscreen. Until there are reliable long-term studies on these natural progesterone creams, I d advise caution. Use them conservatively and only in close consultation with your health care provider. But it is not too young for symptoms of peri-menopause, which means around the time of menopause. The average age of menopause is between 51 and 52.
Smokers sometimes enter menopause at a younger age.
Although your symptoms are normal, I d still advise checking in with your gynecologist. Before you try hormones, you might try making some lifestyle changes to see if they ease your symptoms. Such things as exercising more and eating lots of soy foods may prove to be all the treatment you need. All Rights Reserved. All rights reserved.