With a little experimentation, most people find a dosage regimen that works best for them. Although studies have shown that Garum armoricum extract relieves depressive symptoms associated with chronic stress and fatigue, it may not be effective for clinical depression and bipolar manic depression. Anyone trying Adapton for these conditions should only do so under the supervision of a physician. Dosage and use Four capsules daily are suggested for the first 15 days. Two to three capsules daily should be sufficient thereafter.
Some people take two to three capsules every other day as their maintenance dose.
This product is most effectively utilized when taken on an empty stomach with water.