Did you ever consider that these foods could be affecting an underlying health condition and subsequently how you feel. Simple and complex sugars found in many foods, including our summer treats, could be contributing to the growth of excess yeast in your body. Yeasts are single cell living organisms that live on the surface of all living things even the foods we eat and our skin. Yeast is nutritious and in small amounts gives bread a good yeasty flavor.
Yeast is a fungus.
Mildew, mold, mushrooms, monilia and candida are all names used to describe different categories of yeast. Women between 20 and 55 are especially prone to yeast-related health problems. If you checked any of the above boxes, your health problems may be yeast-related. To find more information, we suggest the readings and products below. Remember to consult with your health care professional.