A four or five hole ball is recommended for someone with an excessively weak grip. When the ball is released, the thumb should come out of the hole first. Stance Face the pins, slightly crouched, about 15 feet from the foul line. The left foot is slightly in front of the right. The bowler holds the ball in the right hand, waist high.
Some bowlers hold the ball higher to aim.
Footwork Footwork, balance, and rhythm are very important. The four step approach is the most popular among bowlers. Experiment until you find the approach that is comfortable for you. To find the correct starting point in the approach, start from the foul line and step off the number of desired steps. The most recommended approach is the four step approach.