You allow your attention to be drawn from one point to another on the scale of consciousness. Most of you have little Will to hold your attention at a single point for any significant period or duration. The result is felt in the general chaos and schizophrenic condition of the mass mind. However, through exercise of the Will by means of meditation, by holding your attention at a single point, your Will builds strength. A stronger Will develops, which in turn enlarges its circumference and allows you to hold your attention longer and exercise more.
T here are no incorrect forms of meditation.
Meditation is meditation and you become what you meditate upon. Automatically, evolution supplies numerous forms of meditation to fulfill the needs of the myriad stages of progression. All these forms of meditation utilize the kinetic energy created by an event to energize the Will with potential energy. T he ideal, complete meditation involves several components that when assembled and practiced, will place you at the door of your spirit's residence. The Summum Transcending Meditations are an integration of these components and will allow you to achieve this result.