Cycling When cycling take normal safety precautions such as wearing a helmet, wearing easily visible clothing and using lights at night. Ride on designated bike paths to avoid the traffic. Horse Riding Wear a riding helmet and try to ride with other people. Scuba diving Boxing Bungy jumping These are not recommended Everyday life Climbing ladders, using power tools, taking overly hot showers, ironing and standing by the fire are some of the everyday activities that may pose a risk. However the potential risk in everyday activities depends very much on the individual nature of your epilepsy.
Some people find flashing lights uncomfortable.
Closing or covering one eye will lessen this discomfort. A small number of people can have seizures that are triggered by strobe lighting, flickering televisions or computer screens. This is known as photosensitivity. You can easily enjoy television and computer video games by remembering to sit in a well lit room and not directly in front of the screen. Most people with epilepsy enjoy the occasional drink with friends, although some choose not to drink alcohol at all.