In fact, recent studies have determined that daily hassles can have a greater negative impact on us than the larger, more traumatic events of life. In every family there are times of trouble. No one comes through life without stress. It is a part of every activity. Many of our thought processes involve stress reactions.
Some stress is helpful.
For example, we get excited about an interesting and important task and as a result we are able to do a more effective job. A stressful event is positive if it motivates, drives, challenges, and gives us a sense of purpose. A new baby in a family or a job promotion are examples of stressful events that may be seen as positive. Too many stressful events, whether seen as positive or negative, can cause stress overload, which may eventually result in some kind of physical or emotional reaction. This is especially true if the stressful events last over a long period of time.