Zyban is not recommended for women who are pregnant or breast-feeding. While it can be used with a nicotine substitution product, the supervising doctor should monitor the Zyban user closely for a possible rise in blood pressure. It is not physically dangerous to smoke while using Zyban, but continuing to smoke after deciding to stop significantly reduces the chance of successfully quitting. They must have some kind of support, whether it's from a formal stop-smoking program or at least informal support from their friends and family. This, Winchell explains, is because nicotine addiction isn't all physical.
Smokers come to enjoy the smoking behavior and are used to lighting up in certain situations.
Before quitting, a person should change his or her environment. Setting a quit date, and sticking to it, is another important step toward successfully giving up cigarettes. Each year, millions of Americans participate in the American Cancer Society event, which is designed to encourage people to give up the deadly pastime for at least a day. As a distraction from thoughts of smoking, the agency says, taking time for a fun activity may help. Exercising may be an especially useful distraction.