E. They ate less fruits and vegetables, and more foods of low nutrient density, such as snack chips, sodas, sweets, and high-fat meats. Overall, they consumed a poorer diet than the general population and are at higher risk of malnutrition and chronic disease. The author of the study also suggests the importance of nutrition education for participants to help maximize nutrition on a minimum food budget and educate community members about healthy types of food to donate. Nutritional status of persons using a local emergency food system program in middle America. Consumer Interests Whole Grains Reduce Cancer and Heart Disease Whole grains nutritionally superior to refined grains.
Whole grains contain more fiber, minerals, vitamins, phenols, phytic acid, and phytoestrogens.
However, both whole and refined grains may protect again chronic diseases because they substitute for saturated fats and cholesterol in the diet. Also, it is important to remember that refined grains will now be enriched with folic acid in addition to thiamin, riboflavin, niacin, and iron. Increased intake of whole grains would reduce chronic disease by increasing intake of fiber, vitamin E, and many other healthful components of whole grains. Nutrition as Research and Education Priorities Campaigns and Nutrition Education Promotion Projects Campaigns and nutrition education promotion projects are increasingly feasible and effective in promoting awareness and behavior change of important food and nutrition interests. The Center for Nutrition Policy and Promotion published a catalog outlining 30 major nutrition promotion projects that have behavior change as an objective.