The key to protecting the liver, is to avoid any unnecessary exposure to toxins. First and foremost is avoiding toxins from drugs and alcohol . And second in line is avoiding toxins from tobacco. They are also more likely to die earlier than others in the general public. Smoking and drinking are activities that usually go together.
Smoking tends to create a stronger craving for alcohol, and vice versa.
So quitting smoking can help to reduce your desire for alcohol. If you feel that there is too much stress in your life to quit smoking right now, remember, you will always have stressful times. Rather than using stress as an excuse for smoking, consider learning effective stress management techniques such as relaxation or meditation. Make no mistake, quitting smoking is no easy task. However, there are numerous programs and even medications which have proven very effective in helping smoker's quit.