A hug or a few minutes to talk about what will happen during the day can make everyone feel more positive. If your weekdays are very structured, make the weekends less structured to give everyone a break. It's easier to get make it through the week if there is something to look forward to on the weekend. If you or someone you know needs help with a family problem, call Family and Children's Service at 339-9101. Children are as vulnerable to today's stressful conditions as are adults.
Stress is felt among children and adults alike.
When havoc breaks loose, often the advice is to make the child change. Stress in children is better relieved by making changes in the child's surroundings and activities. Give your child experiences that will encourage their natural growth toward a more tranquil approach to life. Cover a table with a sheet or bed spread so that it drapes to the floor on all sides. Add a blanket, pillow and picture books, Encourage very quiet whispering.