Release that which is holding you down. Release it to the higher power to be released in minute, benign particles disseminating into the infinite universe. There is power in the spoken word. Thought forms the blueprint for reality, and speaking power into the blueprint brings that thought into the physical world. To say something is to make it real.
Symbols carry the meaning of messages from our guides.
You are what you think. As a man thinketh in his heart, so is he. Light dissolves darkness. Everything is always in motion. What you can envision can become real.