This denotes a relationship with the experience of change. The attitude which T'ai Chi seeks to cultivate is an understanding of change as a natural life process. One is asked to look at one's resistance to change, possibly even a fear of change. Through the practice of T'ai Chi exercises, one is able to become a more willing participant in the process of change, understanding that it is inevitable anyway. So the practice begins as a body experience, but given time, cultivates these same qualities emotionally, mentally and spiritually as well.
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