Janna Hess, from the Columbus cardiovascular Heath Team, urges students to re-evaluate their dietary habits. Patricia Bright leads 10th graders in a Shiatsu technique during the Beechcroft Wellness Connection. Students perform a Shiatsu technique meant to relieve neck and back strain. A student tells about himself and his future career plans during a group activity led by Huckleberry House. Kathleen Lewis identifies pressure points on student's hands during a reflexology workshop.
Students identify pressure points for relieving stress.
Darcy Lord takes students through various yoga positions after informing students of the growing popularity of yoga and other alternative exercise philosophies. Beechcroft students assist representatives from Wild Oats Community Market in creating and serving healthy snacks. Indulging in salads and smoothies made from organically grown produce. Indulging in salads and smoothies cont. STC disclaims any liability for any errors or omissions.