Our attributional style determines which forces we hold responsible for our successes and failures. This test is designed to evaluate your risks for burnout related to your work. Read every statement carefully and indicate whether you agree or disagree. Read every statement carefully and indicate the degree to which it applies to you, or the degree to which you endorse it. Read carefully every statement and indicate how often or to what degree you feel that way.
Stress can be difficult to understand.
The emotional chaos it causes can make our daily lives miserable. It can also decrease our physical health, sometimes drastically. Strangely, we are not always aware that we are under stress. The habits, attitudes, and signs that can alert us to problems may be hard to recognize because they have become so familiar. Find out by scoring your answers to this questionnaire.