For generalized stress, do relaxation exercises together, play soft music at bedtime, visualize peaceful scenes, read or play a quiet game, see a funny video, do massage. Brainstorm ways to cope with stress in the family or in the classroom. Make a pack to support each other. If stress seems out of control, consult a therapist. A comparative study of developmental traits of gifted and average youngsters.
Stress can be a positive force in gifted people.
Presented at the First Annual Conference of the Atlantic Association for Gifted and Talented people. Fredericton, New Brunswick.