And feeling secure in a relationship leads to feeling happier, which could lead to greater health and a younger look. In fact, these studies indicate that intimacy plays a key role in the health benefits of sex. A promiscuous sexual relationship may actually produce an opposite effect by introducing a sense of anxiety and fear. In spite of all these health benefits and the sheer pleasure of the act, Americans may still need a boost. At least one-third of American couples report inhibited sexual desire, according to The Masters and Johnson Institute.
Sex therapists say sex acts on the principal of use it or lose it.
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