This high stability of GSO may also help top prevent the formation of trans fatty acids at moderate temperatures. GSO also has a very long shelf life. Due to the high level of antioxidants, especially vitamin E, found in the oil, it can keep for over two years. Health Effects Lastly, the health effects. This not only helps prevent rancidity on the shelf, it also helps prevent free radical damage in you body.
Vitamin E is a powerful antioxidant known to significantly reduce oxidative stress.
In addition to vitamin E, GSO also has a high level of procyanadins. The subject of bioflavinoids, the family of compounds containing procyanadins, is a young one with new findings being published regularly. Also the topic of much current research are the plant sterols. Finally, the lipid profile of GSO is very unique. Here is my humble opinion.