Osteoporosis Osteoporosis refers to the process of calcium and collagen loss from bones, and the resulting increase in brittleness that predisposes individuals to fractures. This problem is much more prevalent in women than in men, and is the topic of a great deal of research at this time. There are clinics that specialize in the diagnosis and management of osteoporosis, and this is the appropriate place for people with advanced disease to be treated. Calcium, vitamin D, estrogen, and some newer medicines are employed with weight-bearing exercise to limit the development of osteoporosis. There are many different causes of aches and pains in the elderly.
Specific diseases require appropriate medical intervention, as well as conditioning programs.
These changes serve to reduce a wide array of different types of pain. There are many different exercise programs available in the community, and many offer special deals for groups and for the elderly in general. Clearance from a physician is essential before initiating a conditioning program. In some cases it is best to begin a program with a few physical therapy sessions, because physical therapists are skilled in discerning particular postural and musculoskeletal problems and will design specific exercise programs to address these concerns. All rights reserved.