Thursday s class is Power Yoga, this challenging and intense class that will make you sweat. It may even expose ones weaknesses, but with persistence and patience will give you benefits that no other workout has given you before. This aerobic class brings your heart rate into the fat-burning zone while the sculpting exercises shape your muscles. This challenging and intense class that will make you sweat. This aerobic class brings your heart rate into the fat-burning zone while the sculpting exercises shape your muscles.
Space is limited.
Classes are 50 minutes in length. Minimum class enrollment of 16 is required. Less than 16 the class will be canceled.