It's harmful to your health. It can raise your blood pressure. It can cause a heart attack. It can kill you. I'm not sure I want to be salt.
Salt is important in many ways.
It is an essential part of the diet of both humans and animals and is a part of most animal fluids, such as blood, sweat, and tears. It aids digestion by providing chlorine for hydrochloric acid, a small but essential part of human digestive fluid. Persons with hypertensive heart disease often must restrict the amount of salt in their diet. Salt is widely used as a seasoning for foods and is used in curing meats and preserving fish and other foods. Iodized table salt usually contains small amounts of potassium iodide, sodium carbonate, and sodium thiosulfate.