Students focus on stretching, safety, and motivation, and exercise in a supportive environment, mostly on soft terrain. Appropriate for the beginning jogger or walker through competitive runner. Students practice fundamental elements, learn rules of play, and develop the ability to enjoy game situations. Karate 1 CR Introduces Okinawan Goju-Ryu, emphasizing the philosophy as well as the skills and etiquette of karate. Intermediate Karate 1 CR Continues PE 120, developing intermediate skills and techniques of Okinawan Goju-Ryu karate.
Students learn defensive and offensive methods used in self-defense.
PE 120 or permission of instructor. Students learn rules and strategies and practice grip, strokes, footwork, and court coverage. Archery 1 CR Introduces basic skills and techniques of archery. Topics include stringing the bow, handling bow and arrow, shooting, safety, and care of equipment. Students learn rules, defensive and offensive tactics.