Some people stay away from jumping rope as a fitness exercise because it looks like child's play.
Others believe it's hard to do, at least for more than a minute or two. Both excuses are based on misconceptions. Jumping rope is great exercise for adults as well as kids. And though you may need a little instruction at first and then some practice, it's easy to learn. It's an activity for all seasons and both sexes, and all you need is a rope.