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Click Here fast weight loss diet . Studies indicate that many individuals have sluggish thermogenic responses. To understand the science of stimulating thermogenesis in the body, one must understand the two types of fat in the body ,along with understanding how calories are utilized. Studies indicate that many individuals have sluggish thermogenic responses. To understand the science of stimulating thermogenesis in the body, one must understand the two types of fat in the body ,along with understanding how calories are utilized.