Students learn defensive and offensive methods used in self-defense. PE 120 or permission of instructor. Students learn rules and strategies and practice grip, strokes, footwork, and court coverage. Archery 1 CR Introduces basic skills and techniques of archery. Topics include stringing the bow, handling bow and arrow, shooting, safety, and care of equipment.
Students learn rules, defensive and offensive tactics.
Students practice basic elements of offensive and defensive play. I 2 CR Introduces basic technique and movement studies. Students gain flexibility and strength together with movement vocabulary. May be repeated for a maximum of 6 credits. Students should consult with the program advisor to determine ability.