If weight is not a problem for you, then surgery may be a better option. There are a variety of surgeries available, depending on the cause of the blockage. Surgeries range from removing some soft tissue to moving the jaw forward to create more space in the back of the throat. Chronic sleepiness can be terribly frustrating. It can affect the quality of your life by affecting your work, your relationships and your level of activity.
Sleep apnea is only one of the sleep disorders that can trouble an individual.
If you, or someone you know has a problem with sleep, you should see a sleep disorders specialist. Although it may sound a bit trite, it really can change your life.