The following recipes are being continuously added to. I suggest you visit this page every couple of months for the new ones that may be of interest to you. Please read all safety data first if you are unfamiliar with the oils below. Bath Oils General Sprinkle these undiluted, essential oils onto the water of a hot bath just before you get in. Do not leave unattended for long periods of time and ensure adequate room ventilation.
Some burners require the oils be placed in a small amount of water.
Always dilute essential oils in a carrier oil before use. If you have not done a massage before, start with the back, be firm but do not use your full body weight, avoid the spine and generally push towards the heart rather than away from it. When it's hot and stuffy, with a faint whiff of body odour, it's time to get out a refreshing body splash. Shake well before use as the oils often separate out. Water can be added if the pure alcohol mixes are too 'harsh' for your skin.