Depression can occur at any time, but often strikes between the ages 24-44. Depression is a treatable illness. To treat the emotional, behavioral, and interpersonal problems. This treatment can either be done in groups or individually. It focuses on the behavior, thoughts and feelings of that person.
Therapy can be short or extended depending on how severe the depression is.
There is an array of prescription drugs out there to treat depression. Some may cause certain side-effects that may be unpleasant. These drugs can only be used under the supervision of a doctor. Prozac is one of the many anti-depressants out there to treat depression. Possible suggestions to lessening the severity of depression could be by eating healthy, getting adequate sleep and plenty of exercise.