A wide variety of techniques will be used during your massage. Oil is applied with most massage sessions.
Soft music is used to enhance the massage experience.
The massage techniques will be determined by your massage expectations, massage experience and your physical activity. Swedish Massage can be used for either relaxation or for treatment and injury massage. This style of massage is more of a soothing massage that involves the whole body. Sports Massage is used to treat injuries to muscles in an athletic style. This massage is done by compression's and squeezing of the muscle to get the muscle to relax.