There are several makers of creatine on the market today. Most of them are all pretty much the same, but in my opinion, I would purchase creatine by a trusted manufacturer. There are two different types of creatine, creatine monohydrate, and creatine citrate. The monohydrate is more popular and the better choice, it is more pure than the citrate. When purchasing creatine, there will be some brands twice as much as others and you might wonder why.
Some companies make more pure creatine than others.
There should be somewhere on the label saying how pure it is. Finally, I would not suggest buying creatine if you are under 18, your body is still growing and you wouldn t want to take any risks. No one knows the true side effects of creatine, and more is not better. If you want me to add anything to here, e-mail me.