We learn how to be guilty about what we eat. We learn how to have fear of food. We learn how to be angry about the situation. We learn how to become depressed when we can t achieve our goals. Each of us has within us the power to break this negative cycle.
Thin people love food.
They savor every moment. They enjoy the experience. They take their time. They make a meal last. They eat what they want and not what they don t want.