I grab an extra rep where I can and give up a rep if I must. Nobody can hear me except me and that's enough. I take two minutes between quad-sets to vigorously polish the 5x10 mirrors known for their sparkling reflections. Five big sets and the place is lookin' spiff. Five sets of heavy bent over DB laterals, some more crumpled newspaper and Windex.
Tomorrow is leg day.
I solemnly swear to mount the aimless and mindless beast and give it a revolution or two, a fine preparation for squats and other delightful hammerings. All rights reserved.