Choose whole grain hot cereals. Hot cereal is always a heart-warming way to start the day. With a microwave and instant oatmeal, you can make a hot breakfast a reality even on the busiest of mornings. Choose whole grain waffles. Talk about quick, easy and delicious whole grain toaster waffles are a triple treat.
Tasty toppings add even more nutrient value.
Try applesauce with cinnamon or blueberries with vanilla yogurt. Choose whole grain muffins. Choose whole grain bagels. Toasted or not, a chewy whole grain bagel always hits the spot. Look for whole wheat, seven-grain or pumpernickel.