Our goal is to individualize and personalize the poses for each student's specific needs. Special attention is always placed on correcting alignment to receive the maximum benefits of the poses. If you come with an open mind, your preconceived expectations of Yoga will undoubtedly be surpassed. It was developed by B.K.S. Iyengar, the world's foremost Yoga expert and the teacher of J. Krishnamurti, Y. Menuhin, Queen Elizabeth of Belgium, and two million students worldwide. Iyengar Yoga develops and improves overall health and well being through physical effort, discipline, and mental concentration.
Special emphasis is placed on correcting alignment, developing strength, stamina and co-ordination.
Props are utilized to encourage proper alignment and to increase sensitivity and awareness. Can Do Yoga. All Rights Reserved.