Starting on the Newport River at the Newport River Parking area and ending on the Neuse River at Pinecliff Recreation Area, this trail traverses 20 miles of Forest land and crosses several paved and unpaved roads. Trail is blazed. Primitive camping is permitted along the trail, but their are no facilities. Hikers need to carry water and wear boots to cross frequent wet areas. Most people prefer fall, winter and early spring hiking to avoid the heat, insects and snakes.
Winter is probably the best time.
The trail begins at the low salinity Neuse River estuary, at the Pinecliff Recreation area and traverses sandy beaches, hardwood ridges, cypress-palmetto swamps, pine flat woods, pocosins, and salt marshes before emerging at the high salinity Newport River estuary at Oyster Point, a scant 5 miles from the ocean. Pocosin Wilderness 11000 acres. Fishing, hiking, hunting. Pond Pine Wilderness 1860 acres. Wilderness tract of coastal estuary.