This is a good opportunity to focus on the social aspects of food and to reinforce positive eating behaviors. Avoid undue focus on desserts. Serve them with meals, rather than after the main course, and never as a reward. Even in this fast-paced world, give kids enough time to eat. Remember, they're less skilled at self-feeding.
Time pressure puts stress on eating, and takes the pleasure away.
Encourage that same sense of fun and adventure at mealtime. Make meals a pleasant family gathering. Recall the day's events, share each other's company, and enjoy the food. This approach does a lot to develop positive attitudes about food. Toddler-hood and the preschool years are characterized by bouts of independence.