The first step of healthy sex is to maintain sexual hygiene. One should clean the private parts is a taboo. It also draws early attention to any local pathology and prevents the development of any skin infections. One should clean the genital organ, especially retracting the foreskin up to the base of the glans penis.
Sexual knowledge is an essential requirement for a healthy sex life.
Do not be under pressure to perform or respond. Avoid being monotonous. Devote adequate time for foreplay and after play. Remember sensual is sex. Avoid stress, smoking, and alcohol.