They may include feelings of anger, fear, anxiety, annoyance or frustration. With too much stress, people may become accident-prone, make a lot of mistakes, and may not be able to function. Stress can be compared to a violin string. Some degree of stress is necessary to function properly. Realize that people respond in different ways to events and situations.
Some people like to be busy, with lots of activity.
Other people may prefer a slower pace, with less activity. What one person finds relaxing may be stressful to another. Managing stress begins with learning the signs and symptoms of stress. The most common are listed below. It's possible that some of these symptoms may be caused by problems other than stress, such as the flu.