Discern two realities.
Yoga has many faces.
Hatha Yoga, which deals mainly with body and breath Bhakti Yoga, the yoga of devotion Mantra Yoga, a yoga of sound Jnana Yoga, the yoga of knowledge Karma Yoga, the yoga of action Kundalini Yoga for awakening the vital force of transformation These different paths appeal to different types of people but ultimately reach the same far-off destination. Yoga is one reflection of a teaching that is everywhere. From Wall Street, to sales workshops, to music conservatories. Focused efforts toward an unknown goal. We only understand when the teaching meets our own experiences, when it becomes part of our own flesh.