Fenugreek boosts fat and sugar metabolism, keeps the fat and blood tissues ama-free, and strengthens the immune system. Coriander is known for removing toxins from the body through the urine. It also keeps the urine free of ama, and thus helps prevent prostate infection. As the most effective antioxidant spice, turmeric has a cholesterol-lowering effect. And fennel helps balance hormonal levels.
Vegetables can also help.
It s also wise to keep the elimination balanced by drinking more water, eating more vegetables and adding fibre to the diet, such as psyllium seed husks. The Herbal Cleanse formula also helps keep the elimination system balanced. In addition, Shilajit, Bala, Punarnava and Zinc help maintain the balanced flow of testosterone, while Hajral Yahud Bhasma and Barley Ash, along with Punarnava, help maintain the urine s flow. Other herbs enhance bioavailability, making it easy for the body to absorb the entire formula. Using a single herb, such as saw palmetto, which targets the testosterone level, could create an imbalance from the Ayurvedic perspective.