The natural chemicals found in aromatic plants are derived from the same naturally occurring chemicals in our own bodies. Essential oils are concentrated. If you are pregnant, don't use undiluted essential oils. They are too potent. You can buy prepared herbal therapeutic massage oils.
Therapeutic massage brings the oil through the skin while the vapor is inhaled.
Experiencing the essential oil is a profound connection with a plant's healing power. Some essential oils can help you to relax and fall asleep easier. Ring Burners use the heat from light bulbs to release perfumed oils. Add a few drops of essential oil. Place the ring over the bulb in your bedside lamp, and turn the lamp on.