The seated machine works the legs, chest and back with three basic exercises, a leg press, bench press and bench pull, as well as some variations. The Dyno provides resistance with adjustable dampers that control airflow around a spinning flywheel. The settings allow for as little or as much resistance desired, whether you are a 98-pound woman recovering from shoulder surgery or a bodybuilder. A readout of each repetition is displayed on a monitor in the equivalent amount of pounds lifted. You are just pushing air.
Users can perform a variety of lifts, while standing or sitting on a bench or fitness ball.
This is the first piece of stationary equipment to incorporate the gym ball into its operation. Cybex has targeted the physical therapy and muscle toning markets for its functional trainer. Schwinn designed the RiPP resistance performing machine to provide individual or group strength and endurance training. Users pull cables, while standing or sitting on a bench. The weights are enclosed in the bench.