While this diet has some advantages, high-carbohydrate intake at the expense of other nutrients such as fat may cause a drop in testosterone. The same is true if there is too much protein in the diet and too few carbohydrates. Our study shows that a balance of nutrients is needed, based on the goals of training and nutrition. The Penn State study involved 12 men in an exercise routine that included bench presses and jump squats. Buy fertilizer on the basis of its quality, not the size of the bag or the price.
Value depends on the amount and source of nutrients in the bag.
Your soil test report will provide information on which fertilizer is best for your lawn. Spread the fertilizer with either a rotary or a drop spreader. Rotary spreaders are more practical for larger lawns, while drop spreaders are only suitable for small to medium-sized lawns. Never apply fertilizer during hot, dry weather in mid-summer. This can damage turf and make it more susceptible to summer diseases.