In the last few years, Pilates has been touted as the exercise of choice in Hollywood because it lengthens while it strengthens muscles and can help make an abdomen flat as a pancake. If Pilates brings you back to center, Muaythai allows you to kick some butt. Muaythai, the national sport of Thailand, requires some boxing skill and uses some boxing moves to get the point across. Overseeing it all is former world kickboxing champion Duke Roufus. The facility offers oodles of fitness, massage, facial and body treatment choices.
Weekends are the spa's busiest time, so book a month or more in advance.
Real bad girls already know to schedule an escape on their own terms by taking a day off and hitting the spa during the quieter mid-week. Chris Zajdel applies this herbal facial mask on Bonnie Zeutzius' face. Manicures and hair styling are available. It's best to book two weeks in advance. A woman on borrowed time might want to combine spa treatment with a meal.