Less energetic positioning, where your weight is well supported, can reduce strain. You may prefer quicker sexual contact rather than longer sessions. These are things you can decide jointly. If the tension is building between you, you may find it helpful to get the support of a counsellor who specialises in offering help in these circumstances. Solutions for pain during intercourse Pain on intercourse can occur after pelvic surgery or radiation to the area, or indirectly because medications have reduced natural lubrication.
Unwanted pain can compete with sexual feelings and reduce desire.
Often one experience of pain can lead to a fear of pain which can lead to tension. This tension can then distract the person from achieving arousal, prevent lubrication and cause further pain. There are many reasons why pain can be felt. It is important to let your partner know what is painful so that you can explore other positions or ways of making love. Often the cause can be simply treated, so if you are experiencing pain then it is important to tell your doctor who can examine you to find out why and to suggest solutions.