Nails weaken and peel when they are dry. Use a heavy moisturizer or Vaseline on your nails each night. If possible, slip cream-covered hands and nails into cotton glove liners to seal in moisture over night. Use nail polish remover sparingly. Take 1000 - 2000 mg of Biotin each day.
Weak nails can be a sign of a Biotin deficiency.
Take this nutrient in supplement form daily, and in about six months you'll have stronger nails. Improve your diet. All rights reserved.