Make your fight a team effort. Intensity varies with time. Often comes with tight, stiff neck and shoulders. Intensity is aggravated by movement. Comes with nausea, lightheadedness, intolerance to bright light or loud noise.
Sleep usually dispels headache, but fatigue, poor concentration and sore muscles linger.
Peaks in 15 minutes, lasts less than a few hours. Comes with tears, red eyes, nasal congestion, runny nose, nausea, sweating, restlessness or agitation. Typically occurs in men over 30. Tedd Mitchell, M.D., is director of the Cooper Clinic's Wellness Program in Dallas. All rights reserved.