One of many styles of Chinese Wushu, Snake Boxing is an exciting and fluid fighting method imitating snake movements. It develops coordination and flexibility of the torso, arms and legs and increases speed. It is excellent for self-defense. After a demonstration, the form is taught step-by step with slow movements. Each form is repeated three times, more if the forms are difficult.
Teaching is with front, side and rear views.
There is a demonstration at the end. By Jiang Jian-ye. This is a short, powerful Wushu form and this version is known as the small frame Ba Ji Chuan. There is a demonstration of the form then teaching of hand positions and stances. Each form is taught with multiple repetitions and side and back views and in slow motion.