Many counselors practice spiritual disciplines regularly, especially having a quiet time with the Lord in prayer and in his Word for half an hour each morning. I try to end my day with some time for spiritual reading and prayer. Studying the Bible with a few individuals as prayer partners is helpful in many ways, including the building of communities in both personal and professional ways. For me, reading and writing are enjoyable. A journal has helped me to deal with frustration, anger, exhaustion and issues of forgiveness.
Writing is also a way to discover growth in our lives.
Simplifying our life is also an important way to live out our spirituality. The more we have, the more time, energy and care it requires and that can lead us away from more important ways of living. First, I make it a priority. Personal reflections through paths of renewal such as writing poetry, journaling dreams, and quieting my heart in God's presence are a critical part of my spiritual growth and development. Incidentally, the journey toward growth lasts a lifetime.