The class will also study self defense applications of selected T'ai Chi Ch'uan movements. This class is designed to learn the traditional yang style 108 Movement Long Form, which is hundreds of years old. One repetition of the Long Form takes approximately 20 minutes to complete. The class is open to beginners and students with previous experience. Classes often include an introduction to Pushing Hands, a partner exercise, and weapons forms may be demonstrated by the instructor.
Visitors are always welcome.
Students should wear loose comfortable clothing, like sweatpants or gi pants. Kung Fu shoes work well for footwear, as do mocassins, smooth leather bottom dance shoes, socks or even bare feet. Monthly fees due at the first class of each month. If you would like to get involved with T'ai Chi Ch'uan, stop by the studio at class time, or call 479-5066. David D. Adams was certified to teach Yang Style T'ai Chi Ch'uan in 1995.