Radiance Yoga Kid's Classes Y2K, San Diego California Physical activity is instinctive and vital for the health and development of children. Yoga provides exercise in a natural healthy and enjoyable way.
Yoga works on the whole body, promoting strength, flexibility and good coordination.
It teaches children to relax, to concentrate, to be gentle with others, and how to be still and quiet. It is a non-competitive form of exercise, and above all, it's fun. Radiance Yoga for kids will provide a safe, creative, interactive and enjoyable environment for your child and start them on the track toward a life of healthy habits.