Clothing Include a change of clothing and footwear in your kit. Make sure they fit and are comfortable. Anticipate bad weather and getting dirty. Try to stay away from cotton clothing. It is also very durable and repels water.
Wool socks are great.
Include a pair to wear for the day and a pair to keep your feet warm while sleeping. Fuel Make sure you know how to start a fire and have the necessary materials. Learn about different ways to start fires using various methods and resources. First Aid Kit Learn about first-aid and keep your kit well supplied. Think about surviving with the necessities, then determine what you would be able to do without, make sure to keep things as small and lightweight as possible.