For example, there are probably people she could talk to about the problem - her parents, friends, the sponsor of school activities or her guidance counselor . In order to examine how she should make best use of her resources, Jennifer will need to look at her values. Values Values are ideas, qualities and things prized and cherished by an individual. Values help provide direction and meaning to life. They influence behavior by providing a basis on which to make decisions and to choose goals.
Values also can help provide a sense of inner security and integrity.
In most situations, several values need to be considered. Often we must decide which value is the most important to us and make our decisions based on that value. Since she is concerned about her grades and has gotten good grades in the past, she obviously values education . She also values being involved in extra-curricular activities and probably gets a sense of success and pleasure from these activities. Jennifer must also be thinking about her plans for the future , as she is considering how the various things she wants to do will influence her decisions.