Sport Psychology is the application of psychological principles and techniques to assist athletes in developing fundamental athletic skills and enhancing performance in competitive situations.
Sport psychologists help athletes prevent problems and overcome difficulties when they occur.
In this way, sport psychologists help athletes increase their chances of achieving peak performances. Sport psychologists are also involved in assisting athletes in their personal growth and development. Sport psychologists assist coaches in their approaches to working with individual athletes and groups of athletes as well as helping improve athletes' motivation. The application of sport psychology techniques can aid in the acquisition, development, and performance of fundamental athletic skills. By working on improving performance and consistency in all facets of athletics, athletes derive greater enjoyment of their sport and increase their chances of experiencing peak performances.