Try to relax and avoid stress as much as possible. Tylenol , aspirin , or Motrin will relieve most headaches. Take no more than the recommended dosage. Usually no changes in the diet are needed. If you think a certain food is causing headache, then it should be avoided.
Unbearable pain develops.
Onset of stiff neck, visual disturbances, severe weakness, severe dizziness, or vomiting. No improvement by tomorrow. This page was last updated on 19 August 1999.