Dhyana is meditation. When you take care of a tree in its growth, in due time it blossoms into flowers and then give its natural culmination which is the fruit. Likewise the practice of yoga has to culminate sooner or later in the spiritual fragrance of freedom and beatitude. As the essence of the tree is contained in the fruit, so too the essence of your practice is contained in its fruit of freedom, poise, peace and beatitude. Thank you and gratitude to Mr. Iyengar and those who preceded him .
Yoga is Youthfulness .
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