For the final project, I would like to address the problem of general stress.
Stress occurs when a non-specific response is made upon the body.
The important thing to remember about stress is that certain forms are normal and essential. In this assignment I will address the negative stress that we deal with and how to prevent it from becoming overwhelming. Each of these items will give the reader a complete understanding of stress and ways to lessen its effects. From these sites, stress management strategies and ways of coping with stress will be provided. The information will be transferred into a better understanding for the reader.