Your Belly Stop sucking in your stomach. Prevention details an easy tummy trimming plan, which requires no dieting. All you need to do to flatten your belly is eliminate a few bad habits, such as smoking, and adopt an exercise plan. Crunches are not the only way to slim down. Gardening, yoga, and vacuuming are great everyday activities guaranteed to work your abs.
Spring cleaning is just around the corner.
Abs Bikini season is almost upon us. Shape shows you how to build sexy abs and whittle away your middle before you hit the beach. The secret to great abs is not just tons of crunches.