It exerts a good influence on the digestive system and the liver. Turmeric can be added to foods like rice and bean dishes to improve digestion and reduce gas and bloating. And turmeric is a cholagogue, which means it stimulates bile production in the liver and encourages excretion of bile via the gallbladder. This action improves the body s ability to digest fats. Turmeric, taken twenty minutes before meals, is extremely beneficial to the digestion.
Turmeric is also anti-inflammatory to the mucous membranes.
It decreases congestion and inflammation from stagnant mucus membranes. People with Irritable Bowel Syndrome, colitis, diarrhea, Crohn s disease, and post salmonella conditions could benefit greatly by taking turmeric. It is even helpful with the itching and inflammation of hemorrhoids. It helps to improve intestinal flora and acts as an anti-bacterial. Turmeric has been found to be highly beneficial for the liver as well.