It's for body builders only. A moderate program that confers health benefits isn't going to make your biceps bulge. Strength training not only builds muscle, but also helps reduce body fat and increase bone. It's for men only. Women, perhaps even more than men, can benefit from strength training.
Women are more likely to suffer from osteoporosis, which strength training can help prevent.
Women need a different program from men. For example, they should not lift barbells. Women can lift barbells. What you do depends on your level of ability. There's something for everybody.