Ask about degrees and certification. Find out if the doctor teaches in a university, doctor shops or other similar setting. Good doctors are associated with good hospitals. Check with the doctor's office to find out what hospital affiliations your doctor has. Verify by calling the hospital medical staff for assurance.
Some foods contain a lot of fat, but no cholesterol.
Cholesterol is essential for the adult and must be included in the diet. For weight reduction purposes, dieters should never take in less than 500 calories per day. Saturated fats are only found in animal products. Red meat, poultry and fish are all good sources of protein. Tofu An apple and piece of multi-grain bread are both good sources of carbohydrates and fiber.