Intramural sports activities are offered through the Student Activities Department. You must have Adobe Acrobat installed on your computer to view and download, click on each of the Syllabus links. Click here to download Adobe Acrobat . Then, install the program before opening any of our syllabi. This course provides instruction in the fundamentals of slow pitch softball.
Skills introduced include fielding, pitching, throwing, base running, and batting.
Basic offensive and defensive strategies are introduced as well as rules of the game. This course emphasizes the development of cardiovascular fitness, muscular strength and endurance, flexibility and control of body fat through the use of aerobic activities and strength training. Typical activities include circuit training, use of aerobic machines, weight machines and stretching exercises. Discussion of nutritional guidelines is also included. Play will include a par three golf course.