Syllabus Develop physical fitness and basic skills. Basketball and softball. The theories, practices, and skills that meet certification requirements for standard First Aid and Community CPR by the National Red Cross. Designed for both the beginner and intermediate golfer, beginning with the breakdown of the golf swing and progressing to the point of playing a full round on a golf course. Proper rules and etiquette are emphasized.
Syllabus Develop cardio-vascular conditioning through ice skating and aerobic exercise.
The class is designed for both the beginner and intermediate skater. The course will begin by teaching basic skating forward and backward, and progress to more difficult maneuvers. Students will get the full benefits and knowledge of cardio-vascular exercise. No previous class is required. A basic introduction to the sport of downhill skiing.