This is THE book to become the bible of fibromyalgia sufferers. This book is a godsend to those with fibro. The plan is clear the many photos and charts as well as line drawings combined with a thorough index provide a concrete course of action I have not seen the need to award any book more than five stars for some time now . Fibromyalgia and the MindBodySpirit Connection deserves many more than a mere five stars you will want this book. This definitive book, with its emphasis on such topics as weight, diet, exercise, stress control and psychological issues, places the ball squarely in the victim s court.
Sufferers take note.
Steps outlined in this book could possibly provide the necessary empowerment for a renewed lifestyle. Marilee Reyes, San Gabriel Valley News a clear, concise and practical guide to help anyone suffering from fibromyalgia regain control of his or her health. Now, thank goodness I have found a book that explains fibromyalgia and how pain involves more than the body. The great value of this book lies in the doctors acceptance of these symptoms as real and the support they offer sufferers to move their focus from the negative experience of pain to the positive search for health. This disease is very complicated.