Simple carbohydrates such as table sugar, honey, the four sugars listed below, and others. The type of sugar found in fruit. It does not require insulin in order for the body to use it. The main type of sugar found in the blood and urine. It is this sugar that is elevated in people with diabetes.
Table sugar is half glucose.
The main sugar found in milk. It needs insulin to be used completely. The glucose needs insulin to be used. A fat present in foods from animals. It is also made in our body.