Most smokers want to be ex-smokers. I myself want to be smoke-free. Quitting smoking is one of the most important things you can do for your health and the health of those around you. Fact Smoking is a high risk factor for many health problems such as heart disease, stroke, emphysema, and lung cancer. All of these conditions are disabling and can cause death.
Smoking is responsible for more than one out of every five deaths in the United States.
Then there's the Nicotine, the addicting drug in all cigarettes. Nicotine is the difficult tie to quit smoking. An addictive drug that the Surgeon General has compared to heroin, cocaine, marijuana, and other addicting drugs. It isn't easy to stop smoking. I have tried every way available to us, and I'm still trying.