Students learn skills and philosophy as a means of developing their bodies, minds and spirit.
Coaches Benefits are seen in school and work, and in relationships with family, peers and teachers. Classes are taught by Sensei Ken Bernstein, 4th degree black belt in karate. Sensei Ken began studying karate in 1972, and teaching in 1976. He trained for 23 years with Master T. Nakamura, preeminent karate instructor. Ongoing classes for children and adults are held at the Munson Library, in South Amherst.