Some people grab a cat nap at lunch.
Others eat a candy bar and keep typing away at their computers. People who take yoga don comfy clothes and forget the outside world for 35 minutes. Inner Bodyworks Studio, located downtown on Eye Street, offers a lunchtime yoga class Monday through Friday. It helps people like Cindy Sterner to get back to her job as a receptionist. Sterner began taking yoga when her instructor, Antoinette Antiporda, taught at 24-Hour Fitness.