A luncheon for students, eighth grade teachers, and Job Match personnel, will follow at the Lakeside Club. The luncheon is funded through the G.R.A.P.E. grant, a mini-grant designed to promote career awareness. Once the form is processed a check will be mailed to you from the Administration office. Checks will not be sent home with your children. Thank you for your cooperation.
Sleep is as important as food for good health and a good mood.
But in fact, while you're asleep, your brain is very active. Scientist believe that during sleep, the brain works to lower levels of stress hormone called cortisol. Research has shown that a lack of sleep causes blood levels of cortisol to go up, causing more stress. That fact helps to explain crabbiness in sleep deprived people. A lack of sleep can lower the levels of these hormones.