B vitamins are needed to counteract stress. By substituting niacin for nicotine, the craving for a cigarette will stop. Increase as you can tolerate to 500 mg, three times a day. Do not take niacin with acid foods, such as vinegar or citrus. Vitamins C and E supplements will help detoxify the body, and they may also help decrease smoker's cough.
Vitamin C can also help by cleaning out residual toxins from the bladder, urinary tract, and liver.
A diet high in alkaline makes the urine alkaline. When the urine is alkaline, less than one percent of the nicotine is excreted. Slow down nicotine excretion and you can drastically reduce withdrawal symptoms. The use of TUMS will produce a less acidic system. An intake interview is done on the first visit.