And our defense stepped up a notch. The Bluehawks remained unbeaten until early January, finished second in the Centennial Conference tournament and then beat two ranked teams on their way to the state tournament. STC's squad is loaded with talented athletes that excel in multiple sports. But coach Scott Rosno said something else has made them winners. There's so much to be said about what they put in over the offseason.
Training is so important.
Both Trambly and Wemhoff said the STC players spent plenty of time this past summer in the weight room and working on their speed and agility. We all worked hard and worked together. We all push each other in practice, too. Wemhoff said the Bluehawks seemed to keep getting better as the season went along. We knew it would be a lot tougher to win in basketball than football.