The pages also refer to internal martial arts. These are systems that initially concentrate on the development of the internal energy often called Ch'i . This is in contrast to the external styles which initially focus on the production of muscular power. Sifu Mo teaches internal martial arts and offers traditional Chinese healing at a variety of locations in and around Toronto. Sifu Mo has been teaching T'ai Chi Chuan at Hart House at the University of Toronto for over 20 years.
Visitors are always welcome at our main studio.