Nicotine promotes narrowing of the blood vessels, which can impede normal circulation. Elevated blood pressure puts stress on blood vessels and the heart. Ahigh level of blood sugar can harm arteries. Straining during bowel movements puts stress on the heart and blood vessels. Reduce mental and emotional stress.
Stress causes blood vessels to consrict, making heart and blood vessels overwork.
Consider meditation or other relaxation techniques. This practice will help to aid blood flow. Coated aspirin is best if suffering from any gastrointestinal problems. Diet is very important to decrease the risk for stroke. If any of the following occur, they may be signs that you are having a stroke.