Diet and sugar-free drinks and sweets are now readily available and should be encouraged, as should fresh fruit and raw vegetables. Artificial sweeteners do not cause decay and are a useful substitute in food and drink. Ask the GP to prescribe sugar free medicines. Sugar-free gum helps to stimulate the formation of saliva. Fluoride helps strengthen teeth and increase their resistance to decay.
Some areas receive fluoridated water.
People who live in these areas have stronger teeth and less decay. Fluoride toothpaste is essential but sometimes the taste may be off-putting. Flavoured children's toothpaste with fluoride may be more acceptable. Fluoride may also be prescribed by the dentist as a mouth wash or gel. Gels are recommended for children and adults who cannot use a mouthwash or may accidentally swallow it.