The Transcendental Meditation technique is a simple, natural, effortless procedure for reducing stress and developing an individual's full mental and physical potential. It is easily learned and practiced for 15-20 minutes, twice a day, sitting comfortably with the eyes closed. It is not a religion or philosophy. It does not involve moral training, belief, or worship. More than six million people have learned the Transcendental Meditation technique throughout the world, including people of all ages, professions, and religions.
Students consider it one of the keys to their academic and professional success.
Learning it may take place either before coming to campus or upon enrollment in the program. Twice daily group practice of the Transcendental Meditation technique is a required part of the M.A. in Web Design Program. As a result most of the activities that cause problems and suffering at other educational institutions such as crime and the use of alcohol are virtually non-existent on our campus. The use of drugs and alcohol is not permitted on or off campus nor is smoking permitted in any campus building. Students enjoy a rich and wholesome vegetarian diet.