As we all have heard, and know first hand, people need people. It is a lonely world without some interaction with others. Strong connections with others have many benefits. Such benefits include improved physical health, decreased depression and anxiety, and empowered spirits. Studies have shown that people, women in particular, who have strong connections to other people seem to live longer.
Strong ties help during times of high stress, illness, and other taxing life experiences.
During rough times, friendship alone can help ease whatever pain we may experience be it emotional, physical or spiritual. Studies have also shown that people who have strong networks tend not to catch as many colds and viruses. What a wonderful thing it is to have good friends, buddies with whom we can play, talk, and work. These are the people with whom we experience life. Such friends energize us in a positive way.