See a doctor Talk to a counselor Confront the attacker Talk to friends, relatives, etc. Bodily evidence can be collected for up to 72 hours after an assault. If you are reporting a rape to the police, do not shower or douche and do not wash your clothing. All of these choices and others are fine. Most important is to take care of yourself and do what is most comfortable for you.
Sexual assault is a difficult experience.
After an attack people often feel anger, confusion, guilt, depression, fear, and shame. These feelings are normal and can last for a long time. It can help to talk to someone, get counseling, or call a crisis line.