The problem with stress is when we find ourselves with a bit too much of it in our lives. I get stressed from time to time like anyone else. What we all need to learn how to do is to release some of that stress in a positive way. Everybody has something that helps him or her relax. I have some friends who go play racquet ball when they're stressed out, taking the opportunity to release their frustrations on that little blue ball.
Some people work out.
Some people go for a long walk or a drive. I personally find my release in either a nice round of golf or by writing something, depending on the circumstances. Whatever your preference, I'd just like to remind everyone to take a little time for themselves once in a while. If, by some chance, you don't have a way of relieving stress, or if your method seems to have stopped working, do not simply give up. Talk to somebody about it, or call the Counseling Center at 2371.