There is in my opinion no absolute best. It is what you can use from all the forms. Muay Thai cannot be beat for immediate self defense, the tactics of kung fu are very useful but require practice and skill to use effectively and anyone who has ever fought can appreciate judo's throws and submission holds. I strive to be well balanced. It reallay does not matter you do it right or wrong.
Unbendible arm is real .
When it is applied to whole body it is unbendible body. Akido is very useful. I have been learning akido for 15 years and if anybody take me on they will learn to regret it. All Rights Reserved.