Consequently, there is always a new diet or diet product that is being touted by some person, usually a Hollywood superstar, to help you reduce your weight. Usually, these are useless. Mostly, they are harmless. But in the case of the dietary supplement Ma Huang , or ephedra, the side effects can be devastating, and even deadly. Our scientific advisory board has called for the withdrawal of ephedra from the US market because of these safety concerns.
Some people turn to their doctors.
Many physicians have prescribed weight reduction medications, only to find out that they were associated with significant side effects. There are a few natural aids to weight reduction that are completely safe and can be used with confidence. In this review of weight loss products, we highlight some of these products, and go the extra step to analyze those products we carry on our website. Green tea extract is one of the most promising weight reduction agents to come along in some time. Recent studies have shown that green tea extract standardized to 90 mg of epigallocatechin gallate can increase the 24 hour energy expenditure in human subjects.