Smoking is like having a whole other cabinet of spices.
Deborah Chud in The Boston Globe , Sept. 29, 1999. Maybe that s why more than one-third of all the people in this country with diabetes report that they aren t following any diet. Actually, I would guess that the proportion is even larger. It is difficult to keep your recipes interesting, especially if you are cutting way back on saturated fat. Starting with the freshest ingredients, like those you find in your local farmers market, will make your work a lot easier.