This one is packed with herbs. The download I made was one continuous paragraph. I wonder what Howie baby was smokin' before he uploaded it. To clear the air and set the record straight, here is Howie's web site, but edited and formatted for easy reading. Occasional use of smoking herbs, or even Tobacco, is not very damaging.
Some herbs taste good when smoked.
Certainly, an oral fixation, or some subconscious early childhood memories of mom's nipples, contribute to constant smoking. Smoking mixtures can aid in the process if you are ready. A variety of mixtures can be helpful. At first, a thick bodied flavorful smoke with Lobelia and calming herbs is indicated. Lobelia inflata Lobelia is another example of a strong herb whose dosage can be regulated by smoking.