Ravers are recommended to drink a pint of water an hour and take regular breaks to cool down. However, do not go over the top on drinking water, one theory is that Ecstasy stops the kidneys from working as well and so drinking very large quantities of water can put undue pressure on them possibly causing failure. It is thought by some people that this is what killed Leah Betts, the 18 year old woman who died after taking an Ecstasy tablet. Even with a lot of exertion it is unlikely thatanyone is likely to lose more than one litre of water an hour. If you are unhappy, this increases your chances of having a bad trip.
Tolerance builds up quickly.
Taking large amounts of ecstasy will increase your chances of having a bad trip. Remember you may not be taking MDMA at all. For safety advice concerning the 'Dance Drugs' click here . For safety advice concerning 'Bad Trips' click here . Legal Status Ecstasy is a Class A drug.