Orange food is anti-spasmodic and good for pains and cramps. It strengthens the lungs and general respiratory system. It is known for its properties, of vitality and mental clarity. Emotionally, the color orange is synonymous with joy and expansiveness. Examples of the foods are oranges, tangerines, carrots, apricots, pumpkin, etc.
Yellow food is a motor stimulant.
Helps you get the day started especially in the morning. It helps strengthens digestion, nerves, and minimizes constipation. Foods in this category are lemon, lime, pineapple, grapefruit, peach , banana, mango, papaya, corn, yellow squash. Green drinks are great when you are exhausted. It can be mixed with water or juices.