In Jnana, virtually everything that deals with becoming less ego-centered and more universal in perspective is considered beneficial and worth meditating on. Only the selfish suffer. Now, everything s sweet. You are a part of the universe, at one with it. The only thing telling you something s wrong is your mind.
Time is subjective.
Whenever anything happens, it is the right time for it to occur. You are not your body. You are that which can witness its changes. The tongue is the hardest sense instrument to tame. Our need to comment is obsessive and compulsive.