It just makes sense. Scrapes and bruises heal, but head wounds can severely affect you for the rest of your life. Your shoes should be durable and sturdy. Buy those with plastic pads, if possible. Gloves should protect your hands and fit well.
Some doctors also recommend wrist guards.
If your stance is too forward, your weight distribution will be off kilter and you will lose steering control. ABC News Internet Ventures. Click here for Terms of Use and Privacy Policy and Internet Safety Information applicable to this site.