Since then, my attitude at work has shifted. I've become more proactive. In fact, I volunteered to take on two small computer programs that no one else had even thought of, yet which could automate quite a bit of the work we're now doing manually. It was a simple change, too. One part affirmation, one part anchoring, and one part future pacing.
Simple things work.
I got the ten day mental challenge from Tony Robbins in Awaken the Giant Within . It's a great exercise, and I'd recommend it to anyone interested in improving their lives. This time I'm keeping a log. I'll let you know what happens.