Take note of the color of your cervix, as well as any vaginal secretions. Remove the speculum, after your examination is complete, either in the closed or open position whichever is most comfortable for you. Thoroughly wash the speculum with antiseptic soap or alcohol and store for your next self exam. The content following each tag should be no longer than 200 characters. Make sure the last tag includes a tag.
Speculums are available at pharmacies that sell medical supplies.
Some women may find it easier to have a friend or partner help by holding the mirror. The normal cervix appears wet, pinkish, and has a bulb shape. The cervix of pregnant women has a bluish tint. Vaginal secretions change through out the month. Understanding the changes your body goes through can help you detect your fertile periods, as well as abnormalities.