Teaching in Port Charlotte, Punta Gorda and Venice, as well as private sessions. Gentle, traditional Hatha Yoga, inspired by BKS Iyengar, Erich Schiffman, Esther Myers Lauree Moretto 563 Barton blvd suite 11 Rockledge. Yoga Energy Center, Inc . Hot, Iyengar and Power yoga. Yoga for senior citizens and children.
Style is eclectic drawing from many traditions.
Focus is on mindfulness and breath awareness through movement. Ongoing classes and workshops grounded in the Iyengar tradition. Hatha Yoga, including Integral, Iyengar, and Ayurvedic, as well as meditation, T'ai Chi, and stress control in a total wellness environment. For men and women. S. Dale Mabry Hwy.