Anger can be a very healthy thing. It can also be a very dangerous thing. In persons within whom anger has become a problem it is not the emotion of anger that's at issue, the problem is the mismanagement of this anger. Mismanaged anger turning to rage is the major cause of conflict in our personal and professional relationships. Domestic abuse, road rage, air rage, workplace violence, divorce and addiction are examples of what happens when anger is mismanaged.
Unexpressed anger can create other problems.
People who are constantly putting others down, criticizing everything, and making cynical comments haven't learned how to constructively express their anger. Not surprisingly, they aren't likely to have many successful relationships. Don't tackle this one alone. If you are having communication problems with your spouse, power struggles with your supervisor, or sexual conflicts with your lover, you are probably struggling with anger issues of your own which you may not recognize. Tension and hostility become the recipe for dysfunction as unresolved anger rules behaviour.