Alternative Health Concepts will provide you with a fitness program to condition, and nourish your entire body, mind, and spirit. This seminar will give you tips on combining cardiovascular exercise with strength training, and aerobics, for the ultimate results from your workouts. This seminar will help you to discover the healing benefits of food. Learn how to create balance in your diet, and stabilize your moods and health. Take our quiz to find out if you're a sugarholic or carbohydrate addict.
Sugar can be like a poison to our bodies, causing many dangerous consequences to our health.
Learn how to banish sugar cravings with 19 simple techniques. Learn how stress affects every aspect of our lives, and can trigger many physical, physiological, and emotional symptoms. We will share simple techniques that will help you cope with the many stresses brought on by our daily lives. Learn the risk factors and dangers of the seven deadly diseases that affect millions of Americans, and find out the natural approaches to help protect yourself, and your loved ones. Discover the many ill symptoms and ailments that could be triggered by your own home or work environment.