They will be able to accurately identify what stage of menopause you are in and what your treatment options are. While hormone or estrogen replacement therapy is generally the first line of treatment, there are other options available to you and more are being developed all the time. Herbs such as dong quai, black cohosh and evening primrose oil have given some relief for their symptoms. If you use medicinal herbs make sure that your doctor is aware of your chosen treatment. While most herbs are safe, you still could run the risk of interactions and unexpected reactions.
Some women find relief with acupuncture or biofeedback.
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