The Fitness Center offers students, employees, and community members the finest exercise program in the West Valley. The latest fitness equipment, Cybex, Stairmasters, Gravitron, Schwinn Airdynes, Universal Super Circuit, Crossrobic Trainer, and Trackmaster Treadmills, and a professional, caring staff provide participants with individual instruction and supervision in all aspects of a personal exercise program, including warm-up, flexibility, strength and cardiovascular training and warm down. In addition, Fitness Center participants receive information, encouragement, and support to develop and maintain healthy lifestyle behaviors. Flexible hours allow participants use of the Center at their convenience.
Special programs designed specifically for business, industry, and seniors are available.
In addition, a comprehensive aerobics program which features step, slide, body sculpting, high and low impact exercise gives participants the benefits of additional exercise options.