Hot flashes are the most prominent symptoms of menopause. Women over 50 years of age should use natural progesterone cream to prevent osteoporosis. You do not need natural progestrone while menstruating. If you have menopausal symptoms and are still menstruating, have osteoporosis, or for prevention of osteoporosis use based on the calendar month. It is important to stop using cream at least five days each month.
Some women require more progesterone cream to help alleviate symptoms, while others can use less.
For the first three months, use one 2 oz. Then try cutting back on the amount of natural progesterone each month. If symptoms return, resume previous usage. In his book Premenstrual Syndrom and You, Neils H. Lauersen, M.D., from the Mount Sinai Medical Center in New York, states that natural progesterone may be helpful to maintain pregnancy. The cream is not only safe for use during pregnancy, but recommended.