As improved technology continues to make our lives more sedentary, the role that nutrition and physical fitness play in promoting health and preventing disease becomes increasingly vital. These important habits are guaranteed to increase endurance, decrease body fat, boost metabolism and add muscle mass.
Teens explore a variety of exercise options, including step aerobics, plyometrics and jogging.
Exploring the relationship between nutrition and exercise has never been more fun. One of each consumable package is included with module kit. Order additional per-student consumable supplies as needed. Featured Module Components Pyramid Challenge Software Students learn to replace fatty foods and sweets with better choices from major food groups. They generate a personal food guide pyramid that analyzes and scores their eating habits.