Sure enough, after the jelly beans they ate smaller meals and didn't gain weight. For more information about eating go to The Glycemic Index and read about the Satiety Index of Foods . R esearchers at Duke University followed 87 patients over 60 years old who were diagnosed with depression. The researchers discovered that patients with more of a personal spiritual life experienced faster remission of depression than patients without a spiritual life. For Information on Other Alternatives Therapies for Depression u C lick Here .
Vitamin E is one of the most powerful antioxidants.
It is essential for protecting cell membranes from attack by free radicals. Vitamin E intake has been associated with a lower incidence and a slower rate of progression of Alzheimer's Disease. Vitamin E appears to be very safe. While it is too early to recommend Vitamin E for the treatment of Alzheimer's Disease there is consistent evidence that it might be mildly effective, and there is no evidence that it is harmful. This is in contrast to the antioxidant provitamin beta-carotene which has been shown to increase the rate of certain cancers in smokers.