Yoga is not something you master in six weeks, six months, or even six years. It is a life long practice that becomes a way of life. Simply stated, if you want the benefits of Yoga you must do the practices consistently. Two times a week for 12 months and transform your life. Success in any field requires discipline and dedication.
Yoga is no different.
Join our program for one year, attend your weekly classes and change the quality of your life for the better. Through consistency you will gain and retain the many benefits of Yoga. Our program is designed to guide you systematically from day one, technique one, through the more advanced stages of Yoga. The class structure is a multilevel system that is non-competitive. We recognize that everyone has abilities and limitations.