That s easy. Mike Gentry s speed and strength program. When I played football in high school I lost a lot of weight throughout the season. My first year, I was overwhelmed by how strong everyone was. Once I got bigger and stronger, I got used to the level and skill of the players.
Some players are just strong as on ox.
But, that didn t guarantee that the player was good. I played against guys who were much stronger than me, but they couldn t pay football worth a darn. You had to have a balanced combination between skill, strength, speed, and intelligence to play at this level. We get to keep them. All of the jerseys and my helmet are currently in my room.