It is made from carrots and yams. It's one of the grounding soups. It can be served as a desert if you like. This is very simple. Before you begin, choose whether you would like to use white or red yams.
White yams are much sweeter.
Red ones provide more color, and will give you the nice electric orange that is so visually striking. Skin the carrots and the yams. Chop the carrots into disks, and chop the yams into cubes. Add just a little bit of water. Put them all into the crock pot, and set it on high.