Add one to two heaping teaspoons of powder into cold water or other beverage as desired. Increase intake of green foods in the diet or through supplement form by taking Alfalfa, Wheat Grass, or Nettle.
Some products maintain that a juice is assimilated faster than the whole plant.
This would be true of fresh juice or a powder reconstituted in water, but less so for tablets or capsules of powdered juice. Many people don't like the taste or color of a Barley Grass juice. Although juices may be assimilated quickly, they are not as complete as a whole food. As a whole food, Nature's Way Barley Grass needs no dilutes or additives.