To schedule, call the office 202.269.3020. Duet sessions are done by appointment. In a duet session, you will experience the complete Pilates Method, shared with another individual. If you have a friend at a similar fitness level, you may begin as a duet. If not, it is best to begin with a one on one session so that your fitness level can be assessed and matched to another individual.
Sessions are on going and can begin at anytime, based on availability.
To schedule, call the office 202.269.3020. Small group sessions are done by appointment. In a small group session, you will experience the complete Pilates Method, in a group of 3 to 5 individuals. Such sessions require prior experience and permission of a teacher. Experience can include one on one training, duets and the completion of a beginning mat class series.