Good guidance on how to quit as part of the BBC Kick the Habit series. Smoking and pets Pets can be victims of passive smoking. Quit smoking for Fido or Tiddles. No Smoking Day 2nd Wednesday of March. This is the day when two million people will try to quit smoking in Britain.
Site gives lots of support and advice.
Every day quitting questions put to an expert, Dr. Chris Steele. Nicorette Patch, gum and inhalator maker Pharmacia and Upjohn. This site provides info and advice on these products and how to quit smoking. It includes an 'excuse zapper' and lots of 'tell it like it is' information, with good samples at the site. A site gives you lots of reasons to stop or never start - including the unforgettable image of fatty deposits being squeezed from the major artery of a smoker's heart.