This always begins with a re-arranging of thoughts and feelings. Good health requires not only the control of emotions, but encouraging good thoughts and feelings. Love, peace, harmony, poise, gratitude and praise expand the life, light and healing energies in the body to promote vitality and happiness. The second step toward perfect health of the body is to stop eating any foods that are devoid of enzymes and nutrients. The third step toward overcoming disease is to remove congestion from the body.
Some health professionals choose to address the local area of obvious trouble alone.
Every single part of the body is affected by the whole. So all congestion and toxins must be removed and it must begin with the removal of the hardened mucoid fecal matter in the intestinal tract. The fourth step toward lasting health is to then supply the body with the needed elements. But you cannot successfully complete this step until the third step is done, or well on its way. This logical and natural healing process is largely neglected by many modern health professionals.