Users frequently report dramatic, positive impact on their cognitive function. P. Serine enhances brain cell nerve impulses and the release of adequate amounts of neurotransmitters resulting in better neuron to neuron communication. It has even been reported to improve memory, alertness and learning ability in those with no cognitive impairment. ALC also reduces energy and cognition-robbing free radicals. This important adaptogen helps the body and brain adapt to both physical and psychological stress by heightening productivity of the adrenal glands.
Siberian ginseng is the type most often used to boost cognition function.
Harvard Medical School studies show that coenzyme Q 10 is a powerful antioxidant in the brain.