Greater ability to take part in active sports. Better appetite for healthy, nutritious foods, and a better sense of smell and taste. Self confidence gain from having succeeded in giving up a highly addictive habit. Easier sleep and relaxation. Smelling of smoke can be very off-putting to those around you, particularly to your partner.
Smoking is an expensive habit to maintain.
Giving up smoking can therefore not only make you better to be around, but it can also give you more money in your pocket to have a good time with. Non-smokers take less days of work due to illnesses. Smoking in non-designated areas can pose a fire risk. As taxes on nicotine products continue to increase, the financial costs of smoking are getting higher all the time. Health insurance premiums falls dramatically for smokers who give up, and continue to fall in subsequent years.