Four sessions that will help you to completely understand, release and conquer the tobacco monster. Group sessions are limited to 10 participants each. Private sessions are also available.
Withdrawals symptoms are largely the result of powerful conditioned responses.
We reinforce these conditioned responses with our beliefs and our self talk. I want a cigarette sooo bad, I won't be able to think straight until I get one. You are basically asking you body to crave a cigarette and make yourself feel you can't think straight until you get one. You will get what you ask for. Imagine that you are a hypnotist for your brain and whatever you suggest is the only result you will get.