A must for anyone wanting to know how nutrition affects certain conditions, the site is a wealth of information on all things nutritional. FM Diet Recommendations . People who suffer from this painful condition often also suffer from anxiety, sleep disturbances, headaches, and irritable bowel syndrome, and may benefit from consuming foods that are high in magnesium and vitamin C . Low levels of serotonin have been detected in people who suffer from fibromyalgia, so it may be beneficial to consume complex carbohydrates and foods high in dietary tryptophan .
Site also contains a list of the foods containing the nutrients they recommend and some recipes.
Science of Obesity and Weight Control . Site has research, news items, obesity search engines, nutrition facts, alternative therapies for weight loss and more. A news group. Contact your isp if you do not know how to access a newsgroup or check the help file in your E-Mail program. Ovo vegetarian friendly.