Worrying ahead of time will simply weaken you, limiting your natural ability to cope with crisis or loss. If you want to learn to soar above every situation in your life, you must learn to use your thoughts to create the reality of your choice. Earlier we discussed the way thought affects our emotions, responses, and our ability to see options and take actions. Thoughts, combined with emotion, create specific outcomes in your life. You can use thoughts to create the events in your life and not simply to affect how you respond to events life brings to you.
Thoughts combined with emotion are fundamental to creation.
When people first learn about the power of thought, they fear every passing thought. Creating reality with thought is similar to the process of hypnosis. You must focus all of your attention on the thoughts of what you want to create. Combined with an intense feeling, your thought goes forth to produce what you desire.