But avoid ingesting the inedible white membranes. To get to the seeds, first slice the skin of the fruit into four equal sections. Break the fruit in half and then into quarters. Detach the seeds from the skin, pith, and membrane, and enjoy. There is some disagreement about how long pomegranates can be stored whole in the refrigerator.
Some sources say as little as three weeks while others argue as long as three months.
Regardless, they only last a few days at room temperature, however, the seeds freeze well wrapped in plastic or in an air-tight container. You can sip pomegranate juice right out of the fruit. Roll the fruit on a flat surface, pressing gently to pop the seeds within, then poke a hole near the top and insert a straw. Drink carefully because the scarlet juice can stain. Use of this site constitutes acceptance of our User Agreement .