Self Help and Education Sites which offer education in stress management, communication, and spirituality. Biological Unhappiness A plethora of information regarding Borderline Personality Disorder, depression, ADHD and much more. Yes, he will try to sell you his book, but there is much more info than advertising. Re-evaluation Counceling Excellent site regarding sensible information for building strong communication skills. Meditation Station Home page of the Meditation Society of America.
Terrific beginners guide to understanding meditation and it's virtues.
Over 100 meditation techniques listed in detail, step by step. This site explains why many councelors and physicians are recommending meditation. The various types and techniques are well explained and clear instructions are given for various meditations. These are links to research and information regarding mental health and social issues. Enormous database of current biomedical research.