No bumps or bruises in this non-contact class that is set to music. Join the latest craze, and have fun losing weight. Bring a mat for floor work. Learn the ancient art of belly dancing. This course includes warm-up exercises, basic dance steps, finger cymbals and veil movements.
Supplies are available from the instructor.
Wear flexible clothing and bring a notebook. For those serious about getting into shape and staying that way. Class will include standing and floor exercises focusing on problem areas. Please bring a towel or exercise mat. Dates Time Fee BRK301 Jess.