It's the stress that never ends. It grinds us down until our resistance is gone. Serious systemic illness such as diabetes, decreased immunocompetence, perhaps cancer is its hallmark. Traumatic stress is the result of massive acute stress, the effects of which can reverberate through our systems for years. Post traumatic stress disorder is treatable and reversible and usually requires professional aid.
Stress is additive and cumulative.
Scientists are just beginning to study the combination of stress in the workplace and in family life. Stress affects each of us differently. We each perceive demands and pressures differently and respond differently. Effective stress management programs take individual differences into account and tailor the stress action plan to fit the individual. The demands and pressures of our times are escalating at a dizzying pace.