I have only touched on a few, and there are many, many more. Watch for my comments in future columns where I will discuss other health topics. I will also bring you different products that I have found to be of great benefit in daily living. These products will help make life easier. From time to time I will also address different aspects of staying healthy, and being able to live an active and vigorous lifestyle as we grow older.
Vitality is the name of the game for seniors.