The reason people are fat is because they eat too much. Overeating is a compulsive-obsessive disorder. Compulsing and obsessing about fat grams instead of fatty food is the same problem with different symptoms. If you want to change your appearance, change your habits. As a wise man once said, Weight Watchers does not mean you watch yourself eat your own weight.
Some people read about how to eat fat-free.
One would think you would be wiser with years and degrees. Americans consume 240 percent more fat than they did in 1910. Stressing about fat grams is better than wolfing them. We all know that stress puts more junk in your trunk than Crisco, contributes to high blood pressure, heart disease and general decrease in life quality. Why choose this over a diet of food you know is stress-free.