To realize your wp is to be it completely. WP practice limits intellectual process. The practice grabs our intuition. You are wide open here. Don't even drive until about 8 hours after you've done this work.
Understanding is full experiencing.
WPP sometimes brings attitudes, emotions, memories, physical sensations into consciousness where it can be fully acknowledged and accepted. Focusing on the intellectual side of wpp is like reading the liner notes of a CD and never listening to the music. WP is not words and ideas. WPP brings us directly into the present. When you grab wp in absolute nonconceptual experience, you will then grab the wp with reason.