If you're pregnant, your baby gets more oxygen and grows better. You won't have to smoke outside in bad weather. Your body keeps healing itself. The damage is already done. It is never too late.
Smoking makes our heart beat faster and also makes our blood vessels get smaller.
This stresses our body and often causes disease. Smoking also makes it harder for us to breathe and takes away our energy. Within hours of quitting your body starts to heal. My kids aren't well and I may have to go in the hospital. Any time is a good time, although it is easier to quit when you are under less stress.