Cardiac Wellness Center 2. Childbirth Education and Beyond 3.
Some classes have fees, please call for fee and scheduling information.
An 8-week structured weight management program emphasizing both exercise and nutrition. Please schedule as far in advance as possible as these classes are in high demand and fill up fast. Early Pregnancy Class Discusses important changes during first and second trimesters of pregnancy. Recommended for new moms under 22 weeks pregnant. Recommended for new moms under 22 weeks pregnant.