Junior Lifeguarding This class is designed for young adults between the ages of 11 15.
Water safety is stressed and is our primary focus.
The session dates for this class are the same as above. Competitive Swimteam Competitive swimming instruction and tips for boys and girls looking to have a taste of competition for the summer. Synchronized Swimming A introduction into the world of Synchronized Swimming. Water Aerobics Increase flexibility, range of motion, lean body mass and metobolic rate with water exercise. Learn how to maximize your health and minimize problem areas.