For some people, nicotine replacement therapy can double their chances of stopping smoking for good. Nicotine patches or gum can have some minor side effects such as hiccups, stomach upsets, sleep problems or skin reactions. Pregnant women should seek advice about using nicotine gum or patches. Nicotine patches and gum are available over the counter from chemists. It is also banned in many other public places such as shops, restaurants, cinemas etc.
Smoking is banned on most public transport including buses, trains, planes and taxis.
Smoking if you are near or handling food for sale is also banned. In NSW it is prohibited for people to sell tobacco to anyone under 18. All tobacco products must carry health warnings about the effects of smoking. Tobacco company sponsorship of sport is banned unless the Government gives permission. Advertising displayed in shops selling cigarettes is still allowed in some states, but size and placement is restricted.