You could be curing a lifelong cause of fatigue. Just Water Foods such as soup, fruits, vegetables and even meat contain water. Although coffee and alcoholic drinks count as fluid, they do encourage water loss through urine. Choose to drink water when you're thirsty - don't get all your fluids from flavoured beverages and foods. You'll be pleased to know that any water is fine.
Some people are concerned about the chlorine taste in water.
Chlorine is used to disinfect drinking water so that we do not suffer from the deadly illnesses, typhoid and cholera. Reports that chorine is a cancer risk remains unclear. If you don't like the taste of your water, use a filter. We welcome your feedback. All rights reserved.