It also provides basic information in the health-related areas of nutrition, body composition and other material associated with a lifetime of fitness and good health. This course does not meet the State Department of Education's Physical Education requirements for graduation. This course is designed to introduce the student to a wide variety of individual sports activities that a student can participate in throughout their lives. Activities will depend on the trimester taken and the season. Activities may include, but are not limited to, swimming, bowling, archery, golf, racquetball, tennis, field hockey, jogging, billiards, fly tying, etc.
Students are limited to two trimesters.
This course does not meet the State Department of Education's Physical Education requirement for graduation. This class offeres instruction, supervision, and practice in activites designed for aerobic activites, such as exercise to music, videos, rope jumping, dots, etc., to help students reach their target heart rate. Fitness levels will be established individually for each member of the class. It will also provide basic information in the health related areas of nutrition and overall body composition associated with good health. This course does not meet the State Department of Education's Physical Education requirement for graduation.