Sports can lead to injuries, and injuries can sometimes lead to surgery.
Surgery is painful, invasive and risky, but sometimes, no matter how hard you try to avoid it, surgery is the only answer. A Guide of Mind-Body Techniques. Patients who do what Huddleston tells them to do also feel much calmer before surgery and use significantly less pain medication. That helps the healing go faster, too. Calm your preoperative jitters guided by a relaxation tape.