Suzette Scholtes Practicing yoga for 19 years, Suzette opened The Yoga Studio in early l995. She has traveled worldwide for intense study in both meditation and yoga. Published in 1997 by New Leaf, Yoga Balance has sold thousands of copies internationally. The teaching of yoga requires an intricate balance between giving and receiving. Without a firm practice and continued study, the balance easily tips.
Yoga releases the life-force called prana or chi.
Prana is considered the conduit to chi. The skilled teacher knows that teaching is seeing. The sight, first scientific, broadens to a sense of something greater than self. Often the orchestration of postures taught is a complex mix of vertical and lateral and spiraling movements originating from grounding the bones. This cannot be discussed or lectured but must be felt by the student.