Arrive at the pool at least 15 minutes before the scheduled warm-up time begins. This time will be listed in the meet information and posted on the bulletin board. Upon arrival, find a place to put your swimmers stuff. The team usually sits in one place together, so look for some familiar faces. Check with your coach if the swimmer needs to check in.
Swimmer needs to report to coach for warm-up instructions.
This is a good time to go to the bathroom, get a drink or just settle in. According to USAS rules, parents are not allowed on deck unless they are serving in an official capacity. Any questions concerning meet results, an officiating call, or the conduct of a meet, should be referred to the coaching staff. A heat sheet is usually available for sale in the lobby or concession area of the pool. Heat sheets generally sell for five or six dollars.