Minimize sun exposure if possible. Take full precautions. 4 to 7 Moderate Spring and early Fall Take precautions to limit exposure to the sun. Moderate periods in the sun may still cause burning. Long periods in the sun may still cause skin damage.
Skin cancer is the result of decades of exposure to the sun.
It is important to be aware of the risks and take precautions while under the sun from as early in life as possible. In the winter time, it may be advisable to the above precautions when exposed to sun for prolonged periods, especially in the presence of snow or at high altitudes. If possible, people should plan outdoor work for early morning or late afternoon, and work in the shade as much as possible. Umbrellas and parasols can protect against the direct rays from the sun. In addition, water, white sand or concrete, snow, and ice can reflect from around 10 percent to 85 percent of the sun's ultraviolet radiation.