It helps the brain make more neurotransmitters acetylcholine, dopamine and norepinephrine. Fights addictive urges such as carbohydrate and sweet cravings. Some researchers suggest that glutamine can increase clarity of thought and alertness by helping glutamic acid neutralize metabolic wastes in the brain. It has even been used with some success in cases of Alzheimer's Disease.
Users frequently report dramatic, positive impact on their cognitive function.
P. Serine enhances brain cell nerve impulses and the release of adequate amounts of neurotransmitters resulting in better neuron to neuron communication. It has even been reported to improve memory, alertness and learning ability in those with no cognitive impairment. ALC also reduces energy and cognition-robbing free radicals. This important adaptogen helps the body and brain adapt to both physical and psychological stress by heightening productivity of the adrenal glands. Siberian ginseng is the type most often used to boost cognition function.