I served 12 months at Longmore, then 2 years and 6 months at Riverbank. Mainly I was lonely in Longmore and Riverbank. I really missed my family. When you're in gaol, you've got no-one to turn to. Not like being outside when you can have a yam to someone.
Social workers are of limited help.
I have two friends who have committed suicide. One inside, one outside. The one inside, felt like killing himself. He was crying over a lost woman, all the time kept to himself. Nothing but tension and sorrow.