The therapist contradicts irrational beliefs or statements by the client. The therapist often uses strong, confrontational language with the client. This therapy is commonly used with depressive disorders and generally is effective. The focus of therapy is to identify, then dismantled negative self-thinking and replace these negative thoughts with more positive thinking. But, not everyone is helped to the same extent.
Therapy is most effective when the problem is clear-cut and the client is motivated to get better.
Common Features that seem to help.