Yoga classes for University staff members will commence on Tuesday 18th July in Brookhill Hall at 1pm prompt. Classes will be held on Tuesdays and Thursdays each week, and will last for 45 minutes per session. The tutors, Paul Barkworth and Bev Fox teach Iyenga yoga, which they describe as 'perfect for relaxation and flexibility as well as toning and strength'. Both tutors have been teaching at the University for a some time.
Suitable clothing is anything comfortable, such as leggings, shorts and T-shirts, with bare feet.
Massage and relaxation For staff who would like a treat or feel the need for some gentle relaxation, the Goodwin Centre is also announcing the arrival of a new massage therapist. Barbara Broadbent works on Tuesdays and Thursdays at the Goodwin Centre, and offers full body massages, back or neck and back massages, or revitalising foot massages. To book or for further details call Barbara on 07940 936947. Archaeological search for the 'winged dragon' An egg of the extinct Aepyornis, or 'elephant bird'. An astonishing creature, the world's biggest bird and now extinct, was an aggressive monster that historians now believe helped to create the myth of the Griffin.