In fact vegetarians and vegans eat very well. There are numerous options to a dinner of baked chicken with a few veggies on the side. How about Oven Baked Tempeh or Addictive Sweet Potato Burritos . Not to mention the numerous meat-like products made from soy products, vegetable proteins and seasonings that are now becoming widely available. A quick trip to your local health food store will yield oodles of delicious and nutritious foods that everyone can enjoy.
Some items commonly used in vegetarian cooking can be a little confusing for the uninitiated.
Here's a short list of some of the most common terms and ingredients you might encounter in your meat-free adventures. Tofu's somewhat bland flavor makes it extremely versatile as it tends to take on the flavors of the food it is cooked with. It comes in soft, firm and extra-firm styles. You can also purchase it marinated, smoked and baked. It is readily available in health food stores, Asian food stores and grocery stores.