While asleep, the human body is many times more sensitive to environmental influences than when awake. During the day, the body has a highly active regulatory mechanism at its disposal to fend off stress. At night, the body, mind and soul want to relax. At night the body regenerates what was depleted during the day. Nowhere is the impact of environmental stressors more significant than in the hours of sleep.
Undisturbed relaxation is essential.
It is the basis for health and vitality, two of the most important elements to our quality of life. All of the above expose us to risks which may not be visible, noticeable or perceivable, but nevertheless are present. They can all cause biological effects - no matter what we think or know about them. Case studies Here are a few real-life case studies. A renowned physician is bedridden with pulmonary distress and eventually died in his home.