Soda contributes more sugar to our diets than any other food.
Sugar is the single taste human beings are born yearning.
A can of Coke has 39 grams of sugar and a can of Pepsi has 41 grams of sugar. If you put a ceiling on all added sugar in your diet, you may prop up a deficit mindset that can activate sugar binges. Sugar does not cause or enhance hyperactivity. Sugar is produced by plants enroute photosynthesis and is stored for energy. Lemons are loaded with more sugar than Strawberries.