Workshops Presentations Consultations Sports Psychology Focused Training TM Hi, I am Dr. Joan S. Ingalls , Association for the Advancement of Applied Sports Psychology, Certified Consultant, I can help you improve your sports performance. When athletes perform with their whole self in harmony, when they engage all parts of themselves in their training and competition, the pursuit of excellence or personal development through sport becomes exhilarating and deeply fulfilling.
Spectators see a charismatic performance.
With Personal Integration for Enhanced Athletic Performance , Dr. Ingalls engages the whole personality of the athlete as she adapts an effective mental training program to overcome specific performance problems and gain confidence. Click on articles for tips on specific performance problems. Improvisation for Team Building Successful sports teams improvise. When they cannot run a play that they planned, it is a moment of decision and opportunity for each player to contribute something new. Dr. Ingalls, through her work with Performance of a Lifetime, in New York City, has developed improvisational games for sports teams Please click on workshops for more information about Improvisation for Team Building.