The Survivor Personality Newsletter Bottom of Page Resiliency and Longevity Research into the psychology of aging shows that psychologically resilient adults cope well with an aging body. Resiliency can be developed and increased at any age, but it can't be taught.
Some caregivers are more resilient, hardy, and stress-resistant than others.
They hold up well under pressure and even gain strength from the difficulties and strains. Read a case study with tips about what can help you to create resiliency tendencies. Your inner resiliency determines how well you bounce back from adversity, hold up under pressure, and turn misfortune into good luck. Yes, you can. Includes Action Plan exercises.