Take a family bike ride. Wash the car. Take a walk in a beautiful park and clear your mind. Try your hand at badminton or ping-pong. Take a leisurely swim.
Some women thrive on sociability.
Others find pleasure in the outdoors - an indoor treadmill might be boring, but a hike is fun. Still others find joy in solitary activities, such as rock climbing or training for a 3-mile walkathon. The fun factor increases when you minimize monotony and routine, and maximize sociability and variety. To most people, a gym is a place to go to work, so I keep people outdoors and keep things fun. Some of his suggestions include stair climbing at a college stadium, playing tennis, learning to skate, gardening, dancing, and traveling on active vacations.