These addresses appear at the end of each issue. If you would like to subscribe, send me your address as well as your name. Routines, nutrition, injuries, and more. The experiences on the list range from brand new beginners to competetive bodybuilders.
Women are well represented on the list as well.
We're also international with members on every continent but Antarctica. If it is somehow related to the lifting of a weight, it's welcome on the list. The list is run in a digest format. Issues come out every day or two. It is an excellent, well-rounded book and it's not just for bodybuilders.