The advantages also include its relative ease for those patients who wish to do this sort of program. The disadvantages include its unreliability in persons who are eating low carbohydrate diets. Some people feel that this is cumbersome. The system also requires that the person take a pre-meal insulin dose to adjust for increased carbohydrates. There is new information on tomatoes and healthy eating.
Tomatoes are a rich source of an anti-oxidant called lycopenes .
Lycopenes are a newly appreciated group of anti-oxidants, which may provide important cardiovascular protection in diabetic patients. Instead of taking morning medication with fruit juice, it may be healthier to take a glass of tomato or vegetable juice. People with hypertension should be careful though about the salt content of these beverages.