The National Heart, Lung, and Blood Institute provides advice on avoiding problems caused by the heat. The National Weather Service explains why it is important to understand the heat index and what to do during a heat wave. The National Highway Traffic Safety Administration offers 10 smart tips for bike safety. Print this document and hang on your refrigerator for your children to see. Each year, more than 100,000 people are treated in hospital emergency departments for injuries related to in-line skating, and nearly 40,000 for skateboarding injuries.
Summer is a great time to adapt a heart healthy way of life for the whole family.
Find out about the new program from the National Heart, Lung, and Blood Institute and the National Recreation and Park Association. Get Moving for a Healthy Heart Regular physical activity can help you and your family stay healthy and have more energy. Use these Hearts 'N Parks tips on getting active for kids, adults, and seniors. Eat Right for a Healthy Heart Heart-healthy eating is good for the whole family. Learn how to choose a diet that's good for your heart with tips from Hearts 'N Parks.