After the age of 30 bodies produce less melanin pigment which gives colour to the hair so it gradually fades to grey. To improve dry hair, warm a little almond or olive oil then massage into hair, wrap head in plastic or foil then a warm towel and leave for half an hour before shampooing. Body builder Egg yolks mixed with diluted shampoo is great for greasy hair followed by a lemon juice rinse. You only need to shampoo once. Cut a lime into thin slices and rub thoroughly over the scalp for hair to become clean and fresh smelling.
Swimming is great exercise but chlorine in the water is damaging to hair.
If you don t like to wear a cap, apply a hair gel that protects against chlorine before your dip and wash thoroughly afterwards. Wash hair brushes and combs at least one a fortnight in warm soapy water. Many people come out of a hairdressers wondering why they ever went in. You go in for a trim and come out with a crop. Don t stay with a stylist through guilt, misplaced loyalty or lethargy.