Stress management is a top priority.
Much has been said and written about the general topic of stress. Most of the material has been very theoretical. In today's society, stress cannot be eliminated, but it can be controlled and harnessed. We can defuse stressfull situations and lessen personnel conflicts. This program will provide to the participants a number of ways to not only harness stress, but to put the stress reaction to use in the achievement of their personal or organizational goals.