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Stress management is an important part of coping with chronic arthritis.
Too much stress can increase pain and make it more difficult for people with arthritis to cope with the added burdens imposed by their disease, from your About guide to Arthritis, Carol Eustice. The Write Treatment Study results recently reported in JAMA indicate a beneficial effect of writing about stressful experiences on the manifestation of arthritis and asthma, from your About guide to Arthritis, Carol Eustice. The holiday rush can seem overwhelming. People with arthritis must remember to pace themselves, from your About guide to Arthritis, Carol Eustice. How to keep an arthritis journal Helpful hints on how to maintain a daily arthritis journal and relieve stress through writing, from your About guide to Arthritis, Carol Eustice.