Chi Gung is the cultivation of a healthier, stronger and more balanced energy flow. Certain illnesses are the result of blocked or misguided energy within these meridians. For example, acupressure utilizes pressure points to remove blockages and balance the flow of Chi energy. Sil Lum Wing Chun Kuen teaches self control and discipline. You will gain flexibility, balance, coordination, strength and stamina.
Teenagers learn courtesy, perseverance and respect for others.
Students will gain all of these things as well as learning to defend themselves and their families.