Use warm, running water and soap. If you use liquid soap, use about one teaspoon. Be sure to rub your hands together vigorously for 20 seconds. Do not forget to rub between fingers and clean underneath the fingernails. Rinse thoroughly and dry hands with paper towels or a hot-air dryer.
Washing hands is easy and can prevent the spread of other infectious diseases.
Make sure that you and your children are obtaining adequate amounts of sleep. Hunters Bend Tues. Oct. 3rd Scales Thurs. Oct 5th Nolensville Tues. Oct. 10th Fairview Mid.