Simply lock the bar into position and add your weights. It's superior to a free weight machine because it's safer for muscles and joints and can be used without a spotter. Smooth operation is the key. Simply lock the bar into position and add your weights. Simply lock the bar into position and add your weights.
Smooth operation is the key.
Simply lock the bar into position and add your weights. The no-impact nature means there is less stress placed on the joints. Simply lock the bar into position and add your weights. This reduces friction resistance, consumes less energy. Utilizing a double circuit linear motion ball bearing system, the load is supported by several lines of balls inside return.