Click on the links on the left to see what some nutritional experts have to say about some of these diets. The Fat Fad diets are based on simplistic notions and whimsical ideas. Cause the shedding of excess fat and increase your lean tissue to body fat ratio. The diet must have long term viability for your life. Most diets fail in one, two, or all three of the essential ingredients of a successful weight loss plan.
Some diets cause weight loss through dehydration or through other dangerous means.
Some diets are unhealthy because they are not balanced for your body to get the necessary amounts of required food sources. The very best plans usaully pass on points one and two but fail on the third. The reason for this is that they either take a lot of will power, time and planning to stay on. The HGH weight loss plan passes on all three essential ingredients of the successful diet plan. Don't Want You To Know If you are middle aged or older, take a look at a picture of yourself when you were twenty-five.