Good luck and happy reading. Your nutritionist will eventually learn that she has it backwards. She may get quicker results the way she is doing it but will rarely get permanent ones. We ALL swallow every few moments. It doesn't take much of an alteration of that process to be an air swallower.
Stress directly produces that alteration.
It is a general thinning of the mucosa and a universal reduction in the function of what lining is left. It is the alteration of function that contributes to gas formation and THAT is nearly all in the lower intestine. In the end, the same things that would deal with the LGS would also decrease the air swallowing. Your understanding of the processes is the most critical factor here and you are doing well with that. I don t want to waste your time with questions and debates, but I am very desperate to rid myself of this candida problem.