Yes it will do that. The CHAT plan is formulated for life extension and life quality enhancement over the long term. You must win the war, not just the battle. The CHAT Fat Plan was designed to meet all three essential fat loss plan success criteria. Most diets and weight loss pills fail in one, two, or all three essential success criteria.
Some diets cause weight loss through dehydration or through other dangerous means.
Some diets are unhealthy because they are not nutritionally sound. Rapid weight loss is followed by weight plateau because the body rebels. The body rebels because it doesn't get what it needs. Many diet pills cause weight loss through the use of stimulants. This is unhealthy and leads to failure.