A large format, attractively illustrated book. Power foods on your family table, from your own organic garden. Each recipe comes with a nutritional analysis.
Soy products are well known as high-protein, low calorie foods with many healthful properties.
Pauline James, master organic gardener, presents lively, practical instruction on how to grow 33 vegetables known to have powerful immune system enhancing properties, together with 70 splendid recipes for preparing and serving these super-healthful vegetables .