Heme iron is the most easily absorbed form of iron, and doesn't cause side effects such as nausea and diarrhea. Calcium plays an important role in the activity of many body processes. It contributes to muscle contraction, heartbeat regulation, blood clotting, and nervous system function. It aids energy production, nerve and muscle functions, and calcium assimilation. These activities directly affect the function of bones, cardiovascular system, kidneys, and gall bladder.
Women often metabolize more magnesium during their premenstrual period.
Products that provide calcium and magnesium in an ideal ratio chelated to the Krebs cycle intermediates for easy absorption. Krebs Ionized Chelates is a scientifically balanced combination of major and trace minerals, including boron , chelated to the Krebs cycle intermediates. Potassium benefits blood pressure, and magnesium is included to help metabolize potassium and other minerals.