If you decide to try any of this, study the subject as much as you can and preferably work with someone knowledgable in the field. It can be dangerous. Wavelength is the distance it takes for one wave to make a complete cycle, where a cycle is one positive going wave followed by one negative going wave in one second. Frequency is the number of these waves that pass a fixed point in one second. The higher the frequency, the shorter the wavelength.
Short waves tend to transfer more energy per second than long waves.
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