Here are 12 possibilities to point you on your way. Buy a new seasoning that intrigues you. Check label information for suggested uses and amounts. Buckwheat and quinoa, though not true grains, also count and may offer new adventures. Check the back of food packages for new recipe ideas.
Whole grains tend to be higher in fat content than refined grains and become rancid sooner.
Buy from stores that have a fairly rapid turnover. Store in the refrigerator or freezer to help maintain quality longer. Use less of a stronger flavored cheese to liven up a favorite dish. A New Fruit Take home a new fruit on your next supermarket trip or try different varieties of old favorites, such as apples. Turn up the heat with hot peppers.