This course is designed to give the beginning mountain biker an introduction to several beautiful rides that are close to Rexburg. The rides will include trips to Ashton, Warm River, and the Moody area. None of the rides are very strenuous but they will be anything from 12-18 miles. Come enjoy good company and some of the prettiest areas in Southeast Idaho. Upon successful completion, SSI lifetime certificate will be issued.
Tuition includes use of equipment and pool.
Course also covers detecting stress and applying rescue techniques in open-water situations. Janice Simpson Discover how you can break the size-prejudice barrier. This class will focus on weight realities, fitness, self-acceptance and size acceptance. Jerald Jex River canoeing and kayaking will be the emphasis of this course. Technical aspects of reading and running the hydraulics of rivers will be taught.