The radiance of health is being restored. Alignment is occurring simultaneously. Maintaining alignment is a process, not just a one-time thing. Healing requires a commitment to yourself. Meditation and Contemplation are an art in, and of itself.
Silent meditation is the instrument used to enter the stillness, igniting the divine spark within.
It is essential that we begin each day in stillness, when you begin each day in stillness, everything flows. Vickie will guide you into a meditation, upon request. Energy will flow more easily as constrictions are removed. To ensure optimal results in moving energy, it's best not to eat a heavy meal before a session. Vickie prefers green tea and will be happy to share.