Put down your goals and things you have to do. Use this list to keep track of all your commitments. If you're worried about something, put it on this list. The purpose of this list is to develop long-term goals and to free your mind to concentrate on today. Avoid Distractions and Lack of Focus.
Time is precious.
Yet many people waste time by getting stuck in one or more of the following habits. Procrastination - putting off important jobs. Crises management - being overwhelmed by the current crisis. No time for routine matters. Switching and floundering - lack of concentration and focus on one job.