The stacking of these amino acid nutrients produces a synergetic effect. This amino stack will make a noticable difference in your increase of human growth hormone secretion. Dosage - For best results, you should take 3 tablets daily, between meals, on an empty stomach with water. Do not eat for at least one hour after taking the tablet. There are two methods of taking Longevity 4 and you can choose either method that works best for you.
Some individuals prefer to take two tablets just before bed and one between lunch and diner.
Others prefer to take one tablet between meals and their last tablet just before bedtime. Normally HGH is secreted daily in bursts by your pituitary gland, with the largest amounts secreted during deep sleep. This is why one of the doses should be taken before bedtime. Repeat this process after finishing each bottle. This is referred to as Dosage Cycling.