On the street, a man caught driving drunk three times insists that he is being harassed. In a hospital, we visit a 16 year old victim, run down by a repeat drunk driver. In a courtroom, we see a four-time repeat DUI offender getting sentenced to 48 hours in jail. This program looks at hidden behavior, stress, denial and the cycle of guilt and shame that underlie these eating disorders. This program presents a series of deep breathing exercises to manage stress and promote relaxation.
Students learn to use breathing and massage to release emotions causing stress.
This program examines Americans increasingly hurried life-style, working 160 hours a year more than they did in 1970. This program asks how we are spending our time and how the constant rush is affecting our relationships and our health.