Before long you'll start believing it. You'll tear yourself down and feel like nothing. The idea is not to drive yourself crazy, or to make others think you've gone over the edge. Rather, you want to surface your rationalizations so you can get a clearer picture of reality. PEP TALK Try giving yourself a daily pep talk on how much you are going to accomplish.
Today is a great day, full of possibilities.
Life is beautiful and I'm fortunate to be alive. I'm going to be full of joy and apply all the wisdom I know. Today I will achieve my goals. If you have enough money, you can even hire someone to give you a pep talk. You've just talked yourself into it.