I can teach what affect certain foods have on the body. I can help lead someone to what diet is good for him or her. I can encourage, motivate and lend a listening ear when needed. But, I can no longer in good conscious, tell others what they should or should not be eating. And, I won't.
Weight loss is a very personal journey.
The weight you should be. How you want to live your life. You are the one who must make the change. No one else can do it for you. The School of Natural Health has provided this material for informational purposes only.