A period of grieving is often necessary before acceptance and forward momentum can be achieved. Lupus victims must learn to be patient with themselves. But it is essential to set a goal of adopting a positive attitude, developing a passion for something outside themselves, and give themselves permission to be happy. Lupus sufferers are encouraged to find activities they can enjoy, while being careful of their physical limitations and allowing for proper rest. Although exercise can be difficult, fitness can reduce symptoms and increase stamina, vitality, and confidence.
Support groups can also be helpful in reducing stress and feelings of isolation and helplessness.
Tomiko knows that the prognosis for her sister isn't bright. But she also knows that the vast majority of lupus patients can adopt a life defined by wellness. Life may not be fair, but you have no idea of what blessings the future holds until you reach out.