Unremitting stress can impair the immune system making it less able to resist the viruses that cause disease and can lead to a constant sense of exhaustion and loss of energy. For family caregivers, the stress of caring for a loved one under difficult circumstances, and frequently for an extended period of time, often causes physical and emotional symptoms which need to be addressed. Symptoms of Stress Stress can manifest itself in a variety of ways. It is easily confused with symptoms of other problems. If not managed properly, stress may cause problems that can reduce our overall ability to function effectively.
Stress is the same for everyone .
Stress is different for each of us. What is stressful for one person may or may not be for another. Stress is always bad for you . Stress can overwhelm you or it can add zest to life. The determining factor is how well stress is managed.