These are distinct disciplines, yet each makes a significant contribution to the development of wellness. Many of the instructional issues emanating from this relationship are also addressed.
Wellness is a dynamic process that involves taking responsibility for one's quality of life.
This process requires a constant and deliberate effort to stay healthy and achieve the highest potential for well-being. The success of this process is dependent upon the acquisition of knowledge, skills, and attitudes which are developed in large measure through instruction and curricula in health and physical education. Instructional Issues Wellness is important for all the people of Texas. Because schools are the focus of community educational efforts, schools are the most obvious place introduce wellness. The concepts of healthy behavior and active lifestyles which result in wellness should be learned in our schools so that our students become healthy and active citizens and remain so for a lifetime.