Ask your hygienist to show you the proper way to brush. Patients are advised to check with their dentist or hygienist to determine which is the best brushing method for them since tooth position and gum condition vary. In general, a toothbrush head should be small for easy access. It should have a long, wide handle for a firm grip. It should have soft, nylon bristles with rounded ends.
Some brushes are too abrasive and can wear down teeth.
Medium and hard bristles are discouraged. Patients generally think they brush longer, but most spend less than a minute brushing. To make sure you're doing a thorough job and not missing any areas, patients are advised to brush a full 3-4 minutes twice a day. Brushing removes plaque from your teeth. Using a fluoride toothpaste is important because the fluoride can make your teeth stronger.