However, individuals may be helped by nutritional supplementation for vitamins, minerals, and amino acids. Antioxidants are recommended to everyone in a form that is well tolerated. Folic acid is important for neurologic functioning and detoxification. Hypoglycemia, food allergy, food addiction and nutritional imbalances are related. Caffeine should be eliminated from the diet.
Some allergic individuals have vitamin dependencies.
This means they require higher amounts of certain nutrients to function optimally. Some chemically sensitive individuals benefit from nutritional supplements due to multiple problems. Eat foods high in zinc and magnesium. Zinc and magnesium supplements may be very helpful in diminishing irritability and muscle twitching. Avoid all chemicallized foods.