The course is designed to be interactive and participatory in style. There will be an opportunity for group discussion and dissemination of information, in a safe learning environment. This course provides activities to identify and prevent potentially unproductive levels of stress. It also addresses ways of managing stress once it has occured. Unfortunately, it is not only children who bully, adults do it as well.
Systematic bullying can be subtle and hard to pinpoint.
Individual occurrences may seem insignificant, but over time, it can be hard to maintain one's personal power in the onslaught. This course is designed to raise the awareness of bullying at work. This training programme contains formal presentation of information combined with interactive learning opportunities.