It creates confidence and self-esteem. You are just more open to what life brings you. One thing her life didn't provide in abundance was a place in Knoxville to buy clothing specifically designed for yoga, so Gambuzza took it upon herself to start selling yoga wear at Spa Visage. A close fit enables people to concentrate on yoga poses, so Gambuzza recommends a form-fitting blend of cotton and lycra. The fabric also has to be breathable.
Yoga has many strenuous poses.
While yoga is all about uniting body, mind and spirit, PUMA's new line of yoga clothing, Nuala, inspired by former model and yoga enthusiast Christy Turlington, shows it can be practiced with a nod to style, too. Turlington worked with PUMA to design each piece to be functional for yoga but attractive enough to be worn out on the town. Still, she says, no matter how many celebrities endorse it, it's not a new trend in her mind. Yoga has been around a long time. Of course, yoga isn't the only beneficial form of exercise.