After writing your healing letter and response, it would be good to read them out loud with feeling. Imagine that the person is right there with you. Most people find this to be more healing than just writing because writing is a mental exercise, but speaking connects them with their heart. After writing and reading your healing letter, you must decide what you are going to do with it. Even though you are not going to mail it, there are several options.
Some people like to keep their healing letters as part of their journal.
If you want to keep your letter, you must decide where you are going to write it. You may want to write your letter as a journal entry. Or, you may want to use stationary to make it feel more like a real letter, and then staple or glue the letter inside your journal. If you don't want to keep your letter, you have several options for releasing it. You can leave your letter at a significant place.