Feel free to alter the worksheet to suit your needs. The important thing is to fill it out completely and to keep it visible for each of your key goals in each of the seven facets of your life. Put them in a place where you will see them every day. Check off items as you complete them. Use them to chart your progress and take pride in your accomplishments.
Visualization is an indispensable tool in helping people attain their goals.
Olympic athletes have proven that visualization is an effective substitute for real practice. In visualizing your goals, you will live your accomplishments in your mind's eye. The more of the five senses you can involve in this exercise the greater your chances are of accomplishment. Let's say, for example, that you want to be the Salesperson of the Year in your company. You know that each year an awards banquet is given during which a plaque is presented to the year's sales leader.