Then they need to play. Girls younger than nine still are very involved in being a child and for them rolemodeling is enough. Show your toddler your menstrual pads. Let the young girls know a period is time for celebration, not something disgusting to be hidden away. Teenage young women, age 13-17, need to be acknowledged for their womanhood.
Teens face the same challenges women of all childbearing years face.
They have to balance work, school, family obligations, relationships, and fun with their physical and mental-emotional health. All of the exercises in this book can teach young women these lessons. With a B.A. in Pyschology, and certifications in Massage Therapy and BodyMind Therapy, Christine embraces the union of body and mind in her work. If you also share this vision contact Christine. She offers classes for young girls and women of all ages that teach the blessings of female physiology and psychology.