In order to stay in the flow , we need a good balance between our skills and challenges. See graph p. 113. Challenge is a resource for meeting the human need called enjoyment. Self-Actualization and Intrinsic Rewards A. Introduction 1. Most of our time is spent on mundane activities rather than fun ones.
Some individuals still enjoy themselves.
B. Intrinsic and Extrinsic Motivations 1. Being paid to do something changes the task from something you wanted to do to something that you have to do. Example of students and puzzle. C. Autonomy and Self-Determination 1. Informational b. Controlling c.