For a change of pace, or if you tire of eating vegetables and fruits, consider juicing them at home. Juicing helps you tap into nature's most powerful source of energy, stamina, and disease prevention. Juicing is the single most powerful way to boost your energy and stamina and prevent a full range of health problems. The Miracle Juicer is simply the best one I've found. Don't forget to drink clean water.
Water has amazing healing properties.
To name just a few, drinking water can help reduce the risk of high blood pressure, moisturize dry skin, promote good digestion, soothe pain and inflammation, and protect against ulcers. Yet few of us drink the recommended eight to twelve 8-oz. Make it a point to drink a glass of pure, filtered water every morning upon arising and to refill your glass often throughout the day. The Sun Pure Water Filtration System is the easiest way to ensure that the water you're drinking is clean and pure. Building on the Foundation Now that you've got a good foundation to build on, it's time to look more deeply at your most troublesome health concerns.