I cannot stop thinking about them. Day and night away from the cares and worries that most of us are subjected to. The focus is on the God of creation and seeking to understand His ways. True worship is one of the central ingredients of a healthy mind. Worship is the best therapy I know for broken, battered dreams.
Worship is the best prescription in the world for the virus of self-pity.
You cannot simultaneously worship God and suck your thumb. The Healthy Mind Grasps Personal God Appointed Responsibility. I couldn't rest, I couldn't sleep, thinking how I ought to build a permanent home for the Ark of the Lord, a Temple for the mighty one of Israel. God has a role for each of us to fulfil in life. A healthy mind is occupied with the joys of the task at hand.