And in the liberation of the right hemisphere, the float tank can be a valuable tool for athletes. There is extensive evidence that floatation causes the dominant verbal left hemisphere to let go its usual tight hand on the controls, allowing the often neglected or undeveloped right hemisphere to come into play. This effect, lasting as it does for many days after a float, can be maintained and carried by the athlete into the arena. Athletic excellence depends so much on the nonverbal, large-scale processing of the right hemisphere that all athletes instinctively know that the intrusion of the nonverbal hemisphere can bring the flow experience to a dead halt. Floating Increases Athletic Performance and Speeds Recovery from Injuries 1.
Sprained ankles are one of the most common injuries in sports.
The lateral ligament on the outer ankle is most prone to injury. Achilles tendon injury. The strongest and largest tendon, the Achilles tendon connects muscles in the lower leg with the heel bone. Another major cause of this injury is a direct blow to the foot, ankle, or calf. Athletes who increase their running distance or start to run up hills risk Achilles tendon injury.