The handle should be at the height of your hip joint. Canes are available with single tips, or 4-legged, wide bases. Another option available is a loop on the handle of the cane, to free your hands for other activities. A fold-down ice gripping tip can be attached to the side of the cane. Walkers are particularly useful for individuals with balance problems, since they provide support through both arms at a fixed distance.
Walkers come in a wide range of heights and weights, with a variety of handle styles.
Ask your doctor or physical therapist for help in making a selection. A grab bar looks like a towel rack, but is designed to be strong enough to support your weight and more. Flanges on the ends of the bar have sturdy screws for installation, preferably into wall studs. There should be room between the bar and the wall for you to get a good grip, and the diameter of the bar should feel solid in your hand. Made of plastic or rust-resistant metal, the bar may have a rough surface to prevent slipping.