More information and practice is involved than in most systems that involve study with a teacher. This program requires documentation of all study time, and requires documented daily practice of yoga. Sections have tests that must be completed and mailed to Universal Yoga.
Support is provided through the internet or mail.
With daily study and practice, it will take one year to complete the program. Upon successful completion you are awarded a certificate, and may continue further study if you wish. This level 1 philosophy study will introduce you to Vedantic philosophy, introduce basic concepts of Karma and Bhakti yoga's. It will also introduce Raja yoga concepts, and the yoga sutra's of Patanjali. This program provides a comprehensive overview of popular philosophical systems.