Place 2 pieces of bacon on bottom of can. Place layers of all ingredients. Place closed coffee can on top of glowing coals for 25 min. Open lid and check after 10 minutes, if browning too rapidly, pour 2 Tbs. of water in can. The Appalachian Trail starts in northern Georgia and continues through South Carolina, North Carolina, Tennessee, Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont and ends in Maine at Mt. Katahdin, Baxter Peak, Baxter State Park.
Studies show that hiking is beneficial for a person's overall physical and mental health.
Hiking can help prevent heart disease, decrease hypertension, cholesterol levels and weight, improve the symptoms of osteoporosis and arthritis, helps to control diabetes and can also relieve back pain. Hiking is also a great way to relieve stress. Start slowly and build endurance. Wear comfortable, sturdy shoes. Dress in layers and be ready for changing weather.