Explores attitudes, beliefs, and actions that will nourish positive thoughts and feelings about self. Assertiveness Helps to further build self esteem by learning how to express one's ideas, feelings, and needs clearly, honestly, and directly while respecting the needs and feelings of others. Self-Employment Focuses on learning about what is involved in starting and operating a business. Participants develop a business plan for a specific business they intend to start up. Personal Resource Management Tools and Methods for managing time, stress, money.
Services are free and confidential.
This is an Official Publication of the University of Maine at Augusta, a part of the University of Maine System . UMA adheres to the University of Maine System Policy on Non-discrimination . All rights reserved.