Variations include aerobic dance, jazz dance exercise, step aerobics, and low-impact aerobics. Aerobics has become one of the most popular forms of physical exercise in the United States, spawning growing memberships in exercise clubs and creating a large commercial market that includes celebrity exercise videotapes and aerobic gear. Listing from Electric Library , a pay service. Copyright 2001 Infonautics Corporation . All rights reserved.
SuperSlow founder rhapsodizes about reps thatemphasize muscle buildup.
But aerobics founder says getting the heart rate up is the way to go. Benefits for Mom and Baby. Sixth Edition Copyright 2000, Columbia University Press. Hauspie Speech Products N.V. All rights reserved.