If you observe the following behaviors in your home, or in someone you know, seek additional assistance, information and support from law enforcement, a domestic violence program in for area, or other social service agencies. If you or someone you know is in an abusive relationship, here are some suggestions. This list cannot guarantee safety, but may provide options for dealing with violence in a relationship. Assess the level of danger. Do not assume that because you have survived domestic violence in the past, that you will do so in the future.
Studies indicate that the level of violence escalates with each occurrence.
Recognize the impact that living with violence has on your children or other household members. Let trusted friends and neighbors know of your situation and develop a plan and visual signal for when you need help. Keep a journal or other record of all abusive incidents. Gather information about available resources, such as domestic violence shelters, law enforcement, medical care, etc. If planning to leave an abusive partner, obtain essential documents, such as birth certificates, insurance policies, social security cards, and essential medications, phone numbers, and other important personal items.