I'm up in the air about microwaves. Once you have purged your kitchen of all the unnecessary implements, you can begin to lay in the different types of foods appropriate for a young man's consumption. This should consist mainly of red meat, and lots of it. Raw bloody flesh is a primary staple of the bachelor diet, and the one thing all men should be able to cook well. Season the meat liberally with salt and pepper and beat it with the mallet for a while.
Some people get fancy, and try broiling or roasting meat .
I don't suggest this, as it always comes out underdone or cooked to the consistency of a bullet proof vest, plus it makes a hell of a mess in the process. Frying may not be aesthetically pleasing, but it is almost impossible to screw up. Dieticians say that frying is bad for the heart, but the way I figure it, frying raises the blood pressure, which makes the heart work harder. A heart working harder is getting a lot more exercise than the hearts of those health food nuts who eat steamed mung-sprouts. Therefore, the more you fry, the less you have to jog.