If your answer is yes, you are not alone. At no other time is that change so keenly felt as the transition you experience between your work and home environment at the end of the work day. This time of day has been called the whirlwind hour.
Transitions are times of change.
Often during these times our bodies are at the right place at the right time, but our minds are not. Our minds have not made the transition yet and are still trying to catch up. As your family returns home, everyone has a special need that should be met. These needs often lead families down a collision course that leads to increased stress and emotional outbreaks. The challenge is to make it through the collision course with as little damage as possible.