280 calories per serving. Sold in 2.48 lb. cans. Available in Chocolate and Vanilla flavors. Daily use of Lean Gainer provides as much creatine as 2 lbs. of steak. Creatine has been shown to increase strength, size and lean muscle mass.
Strength is the key in maximizing muscle stimulation during training.
Lean Gainer is high in the branched chain amin acids. These have been shown to reduce depletion and damage of muscle under stress. Lean Gainer gives you everything you need to build muscle while remaining low in calories. Lean Gainer's calories are smart calories, going to the muscle and tissue that need them instead of the fat cells. Buy 50-0504 Champion Nutrition Lean Gainer, Vanilla 2.48 lb.