Excess cholesterol is a major contributor to artery-clogging plaque. Tea even helps break down clots that have already formed. There is so much scientific evidence of the health benefits of tea that you really should consider adding tea to your diet. But that's not all. Because the caffeine in their coffee is so addictive they are already experiencing withdrawal.
Tea is another story altogether.
The strongest tea, has less than half and closer to one-third, the caffeine content of coffee. If you want to get off caffeine and you haven't been able to, substitute a cup of green tea for your coffee.