PRO's trainers are nationally certified, well educated, and committed to assuring your workouts are results-oriented.
Trainers provide a variety of services.
Personal training starts with an individual consultation where your overall health, goals, and commitment are evaluated. You are provided with some basic guidelines for program design as well as your fitness profile with which a trainer can design an individualized, results-oriented program for you. Initial fitness assessments are a complimentary benefit to all new members. Repeat assessments are completed within a regular personal training session. Program Designs PRO's personal trainers are committed to designing a results-oriented program especially for you.