Feedback from you will help me do the best work. Most people just close their eyes, unwind and relax. I even have music for you. Afterwards you'll be relaxed but energized, ready to confidently face the world. It has been with us since the ancients.
Stress reduction is one of the major benefits of massage.
Regular massage, regular physical workouts, stretching and good nutrition are the best natural medicine. A variety of workers in professions are plagued by this serious epidemic, from the electrician who is constantly looking upwards to the concert pianist whose fingers are always in motion. People who use computers need to be aware of the hazard of repetitive strain injury resulting from the use of keyboards and mice. This can be a serious and very painful condition that is far easier to prevent than to cure. It occurs even in young, physically fit individuals.