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Whey protein is simply an extremely high-quality protein that is derived from milk.
Ion-exchange protein describes the manner in which the protein was created. The Ion-exchange process involves using an electrostatic separation process which yields the purest whey protein formulation available today. Powerhouse Supplements only provides top quality articles and supplements. Whey Protein is used in an attempt to boost strength levels, enhance gains in muscle size, and prevent muscle tissue breakdown that can occur subsequent to strenuous exercise. Numerous studies suggest that weight training athletes have a much higher need for protein than the average sedentary individual.