The daily UV Index can help you predict how dangerous it is for you to be outside in the sun for a specific day. Sure, one sunburn may not be such a big deal. But getting sunburned even a few times during your life, especially before you turn 18, can cause your skin cells to break down and wrinkles to form. Also, it is possible to develop skin cancer, even when you re still young.
Skin cancer can cause scars, and some forms of skin cancer are deadly.
The best way to protect yourself is to cover up your skin. It will reflect the sun s rays and keep you cool while keeping your skin safe. Long, light-colored cotton pants. A big floppy hat in a light color. This can be a fabulous fashion statement and it will keep the sun off the top of your head, ears, neck, and nose.