He has taught in numerous schools and training programs throughout the country. Currently, Dr. Cornsweet resides in Del Mar, California with his wife, Jennifer, and his son, Daniel. The experts disagree. According to a recent count, there are over two hundred and fifty distinct types of psychotherapy. That doesn't include spiritual and holistic approaches.
Therapeutic methods vary widely.
As a group, psychotherapists have not come to any consensus of what it means to be psychologically healthy or how to help their clients attain psychological health. Consequently, unless you wish to cast your fate to the wind, you must take charge of your own psychotherapy and look to the fundamentals. Only then do the divergent perspectives come together and make sense. Not only can you be your own best psychotherapist, you must be. The alternative is to play dice with your own mental health.