In the study of human growth and development one of the most basic of all laws is called Wolf's Law. It is a law regarding growth of bone cells and simply stated it says that the greatest amount of growth will be in the direction of a consistently applied pressure. Well I believe Wolf's Law can be directly applied to your growth as a player. Working out whenever you feel like it won't cut it if you expect to go to the next level. Those that achieve greatness, never minded work and in fact even took joy in the extra hours and effort to stretch their abilities.
Summer is one of the most valuable times in the life of any player.
During the season, coach's don't always have enough time to work with you individually because of team demands. Neither you or your coach can afford to take chances in execution when championships are on the line. That isn't the case in the summer. Today's playground pointer is directed at giving you serious advice on how to use the summertime to grow as a player. You Must Address in the Off Season 1.