We recognize that everyone has abilities and limitations. Our program and teachers will guide you to build upon your capabilities and transform your limitations into strength. Hatha Yoga in the Amrit Yoga style is our foundation practice. Our schedule provides many options for class attendance. All students are carefully evaluated upon entering the school and throughout the program to determine the class levels most appropriate for them.
Students receive individual evaluations and guidance as part of their enrollment in the program.
Our program offers you the opportunity to build upon the foundation practice with offerings in the more advanced studies of meditation, chanting, yoga philosophy, and special in depth seminars and special classes. A sample of our schedule follows. Please note that all new students must register in our introductory program before attending regular classes. Sorry we can not accommodate drop-ins. I Fundamentals Ask about our Prenatal Program and Outreach Classes .