Wellness works Personal attention Three individual sessions, each lasting 45 minutes, are offered to acquaint employees with the Employee Fitness Center's equipment and assist with their individual workouts. For information, call Phyllis Whaler at 831-1437 between noon and 5 p.m., Mondays through Fridays. Video library Employees who are unable to attend programs held on campus can use a number of videos that are available on various health-related topics, including such areas as stress, asthma, menopause and weight loss.
Videos are available for three days and are delivered through campus mail.
To request a brochure and order form, call the Employee Wellness Center at 831-8388. The Employee Wellness Center has scheduled a number of lunchtime programs for employees. Participants may bring the lunch. Preregistration is necessary for all of these programs. All participants will have their blood pressure checked, and there will be a door prize drawing.