Yes, stress is only real if we want it to be. If you believe that your Higher Power is love, and that your Higher Power is in everyone and everything, then you are love. Love is reflected through trust, respect, dignity, acceptance. The opposite of love is fear. It is the place in your mind where doubts arise and distrust is entertained.
Stress is a result of fear.
Love will always exist with or without fear. You make the choice to love or fear. It is important to remember to put our energy into the positive if we want to feel good about ourselves and our lives. Focus your mind on love and remove the fears. Some emotions are easier and some are harder for us to accept and manage.