I have no secret formulas, no instant diet drinks, and no hyper advertising scheme to sell you. Then read on. It is not realistic to believe taking a diet pill or drinking a shake is the answer to your weight loss. It is not real. It is make believe.
Some people have loss hundreds of pounds only to gain it all back again.
First, the main focus with dieting programs is losing the weight - not keeping it off. Secondly, the secret to weight loss is not another diet program. Fads as we know come and go. I wish most diet fads would go away. Innocent, desperate people, seeking some kind of help to weight loss are being sucked into these ridiculous weight loss programs.