The routine then becomes automatic and will help to de-escalate play time into a relaxing quiet time to prepare for sleep. With some kids, bath time can be an ordeal instead of a pleasant time. If this is the case in your home, don't associate bath time with bedtime. Instead do a bath after dinner with some play time before bed. Playing some soft music during the time can also help to calm some children.
Some kids benefit from music being played while they go to sleep.
1000s of Dating personals.