Fighters work up a sweat in the locker room before a fight. Golfers walk the course and spend hours on the driving range before the tournament. You bet they do. Actors rehearse their lines and get in character before the camera rolls. We have to get our motor running before we get out on the highway and go.
Winners have a plan.
They try to eliminate any stumbling block before it happens. Many times in life, errors are going to occur it's inevitable. But advance planning can prevent some of these errors and give you that extra edge. The first thing to do is make a mental adjustment. Whatever chain has been holding you down, you must now know you can overcome it.