The circulation of the blood will be better equalized. In order to have good blood, we must breathe well. The influence of pure, fresh air is to cause the blood to circulate healthfully through the system. The chief if not the only reason why many become invalids, is that the blood does not circulate freely, and the changes in the vital fluid which are necessary to life and health do not take place. Pure water to drink and fresh air to breathe invigorate the vital organs, purify the blood, and help nature in her task of overcoming the bad conditions of the system.
Water is the best liquid possible to cleanse the tissues.
To secure a good circulation of the current of human life, all parts of the body must be suitably clad. Bathing frees the skin from the accumulation of impurities which are constantly collecting, and keeps the skin moist and supple, thereby increasing and equalizing the circulation. A bath, properly taken, fortifies against cold, because the circulation is improved, . .