The Taurine Pages.
Taurine is an amino acid in which many people are deficient.
It's found in meat but not in vegetables. Along with Magnesium, Taurine is deficient in heart attack victims. Taurine normalizes the electrical activity of the heart muscle, and Taurine decreases the chances of cardiac arrhythmias which lead to death. Taurine may lower blood pressure in some people. Nutritionist Robert Crayhon believes it to be the best blood pressure lowering substance available.