Vegetarianism Vegetarianism Vegetarianism is a groing trend right now with more and more people choosing it as their diet. Everyone has their own different reasons, but all share in the many benefits.
Vegetarianism makes sense to a lot of people.
These foods eaten in the right combinations can provide vegetarians with enough of all vitamins and minerals necessary to be healthy and alive. Believe it or not, humans are designed to eat plant foods. Our body is not suited for a diet of meat, like other carnivorous animals are. Meat-eating animals have a very short digestive system, designed to move the meat through their bodies as quickly as possible. Vegetarianism is probaby the safest way to eat.