Join this class to reduce stress and give balance to your life. Wear comfortable clothes and bring a pillow. LET'S TALK Contact Brenda, et. Learn how to cope with sleep disturbances, lack of motivation, isolation, and other feelings of depression. You can feel better.
Spring is around the corner.
This confidential group experience will help you learn how to transform your self-image, gain confidence, and feel better about yourself. This group is open to individuals with AIDS or HIV, family members, significant others and friends. Begin the healing. This group will help you learn ways other than food to manage feelings, reduce obsessive thoughts. This confidential group is a place to give and get support, learn how to make healthy choices in relationships and rebuild a sense of self.