Identify the characteristics of highly skilled performance in a few movement forms. Recognize physiological benefits of exercise during and after physical activity. Analyze and compare health and fitness benefits derived from various physical activities. The use of power or exertion. Locomotor skills are used to move the body from one place to another or to project the body upward, including walking, running, jumping, leaping, hopping, skipping, sliding, and galloping.
Students demonstrate competency in many movement forms and proficiency in a few movement forms.
Locomotor and Nonlocomotor Movement 2.2.1 Demonstrate a mature form in skipping, hopping, galloping and sliding in isolation and in combination. Demonstrate a mature form in most locomotor and nonlocomotor movements. Utilize locomotor and nonlocomotor movements in physical activities. 2.8.1 Refine locomotor and nonlocomotor movements in a sport setting. 2.3.2B Perform a variety of manipulative skills in an uncomplicated yet changing environment.