Services are confidential, voluntary, and provided free of charge.
Call 416-1727 for more information. Healthy eating and consistent exercise is a powerful duo in achieving and maintaining a reasonable body weight. For many people, however, the goal of reaching a good body weight is sabotaged by the unhealthy relationship they have with food. For these individuals, the culprit is not lack of will power or motivation, but rather that their need for food goes beyond nourishment. Factors such as where we eat and how we eat tell us a lot about our relationship with food.