For college students a high stress level period is right before finals and during finals week. The only problem is not everyone knows how bad stress can be and what it can cause. This site offers good information on what stress is and where more information can be found. There are many little facts about stress that most people just don't know. Maybe if people took the time to learn these facts they could control their stress levels better.
Stress is a natural reaction to fear.
Everyone has stress and that is okay. The one thing people need to realize is that there is a such thing as too much stress. Stress can help increase performance but to much can also slow it down. There are many illnesses caused by stress and it can even cause death. People to need to understand everything they can about stress and how to maintain healthy levels of it.