Kung Fu San Soo is a fighting system based on biological and physical principles that were researched and developed over a period of of more than 2,000 years. Kung Fu Dragon Style Kung Fu is famous for its handwork. We continue our exploration of the fascinating styles of martial arts, this time focusing on martial arts in the movies and television. Aikido is stimulating physically, mentally, and spiritually, and it is definitely a great workout. The most beneficial health gains offered from the martial arts come in the form of chi development.
True health comes from a harmonious union of mind and body.
The Art of Arnis Originating in 8th century A.D. in the Philippines, Arnis De Mano is still practiced worldwide - over a thousand years later. Wing Chun Wing Chun has become one of the most popular and sought after Kung Fu systems in the world today. An Okinawan Treasure Discover the history behind the Okinawan martial art of Goju-ryu and the fundamental training behind its principles of harmonizing hardness and softness. Ch'i gung is currently used as an overall reference to a system of breathing and movement exercises that strengthen the internal life energies. Now it's all about marketing and fighting and aggression.