The week includes excellent vegetarian cuisine prepared by our famous chef Darlene, lots of yoga and plenty of fun.
Space is limited so register early.
Lodging at the luxurious villas overlooking Culebra's serene harbor, with beyond description organic vegetarian meals by our Executive Chef, Darlene Garofalo. Come join Thom and Beryl for five wonderful days on Omega's 80-acre campus in the Hudson Valley. The week includes daily morning yoga practice, and afternoon yoga therapy, pranayama, meditation and discussions on the Yoga Sutras and the eight-limbed path of Astanga Yoga. Come join Beryl and Thom as they take their teacher training intensives on the road. Mornings will consist of daily asana practice, meditation and pranayama.