Soft tissues refers to muscles, tendons, ligaments, fascia and nerves.
A.R.T. can help people who suffers from pain, numbness, weakness, tingling or loss of motion. Active Release Techniques specifically locate and release sites of scar tissue or adhesions. The lengthening of tissue facilitates the break-up of fibrotic scare tissue. The body will naturally attempt to stabilize a weakened area caused by injury or repetitive strains. The Cumulative Injury Cycle Stability is achieve via the production of fibrous scar tissues by the injuried muscles, tendons or ligaments.