Sodas mixed with juice can also be a refreshing treat. Here are tips for minimizing the impact of the changing seasons on your condition. Limit exposure to wind and cold. When spending more time outdoors, avoid windy or cold days, and cover your face with a scarf when necessary. Protect your face from the sun.
Sun exposure aggravates rosacea in many individuals.
To protect against the longer daylight hours, wear a sunscreen with 15 SPF or higher, even when it is overcast. A sunscreen that blocks both UVA and UVB rays is best. Try a pediatric formulation if sunscreen irritates your skin. Take care of spring allergies and colds. A recent survey found that allergies, colds and fever cause rosacea flare-ups in many rosacea sufferers.