Even if is a short walk. Excercise will not only help your overall strength and energy, it can aide in lifting your mood. Try and cut down on sugar. I know it sounds ironic, but cutting down on the simple sugars, such as white sugar, corn syrup and fructose, will help immensly in your fight to control Hypoglycemia. Take your Vitamins.
Vitamins are most important, Especially The B vitamins.
It can also regulate the metabolic processes which convert carbohydrates to sugar in your body. Stress plays such a key role in our health. Stress breaks down our immune system and creates unwanted problems. It is essential we learn to control it. If we learn to manage and control Hypoglycemia, we can live healther, better, not too mention happier lives as well.