The sponge is convenient and, because it can be inserted a full 24 hours in advance, allows more spontaneity than some other methods. It is readily available and does not require a doctor's prescription. For women without children, it can be as effective as the diaphragm and cervical cap. If you are not used to inserting tampons or a diaphragm, it may take a little practice to master the sponge. On the whole, however, most women find the sponge easier to place than the cervical cap.
Some women experience vaginal dryness while using the sponge.
A vaginal lubricant will alleviate this problem. Others may have an allergic reaction to the spermicide in the sponge. Consult your doctor if you experience burning, irritation, or itching in or around the vaginal area. Healthsquare is solely to be used as an informational resource and should never be used to replace contact with your licensed healthcare provider.