That s why it s so important to keep your healthcare provider informed of any product you are taking. Some supplements interfere with medications. Here s a checklist of questions to ask yourself before you open your pocketbook. It s rare that complex issues can be solved as quickly as the ads indicate. Trust your common sense.
Scientific research is quite complicated.
Sometimes stories about scientific studies are short on details. When new studies come out, they often make the news, especially if they contradict other information. National recommendations, however, aren t made on the basis of a single study. This is a tactic often used to make consumers fear or mistrust science. All foods can fit into a healthful diet.