Detox at Work Diet for a meaningful society refers to what we ingest mentally as well as physically. It is the heart of the fifth precept. You understand how this refers to misusing drugs and other intoxicants. Today we know just how deadly substance abuse can be to the abuser and others. And that it is not only chemicals that can be abused, but also behaviors.
Work can be toxic.
While OSHA is designed to lessen the likelihood that working people will have accidents or exposure to poisons, it does not address toxic relationships or psychologically toxic policies. Communication occurs in many ways, obvious and subtle, but one of the most cultivated is human speech. Whatever your work, you communicate with others. To cultivate mindfulness and skill in communications is usually the most valuable talent one can bring to one's work. Those whose professions obviously involve speech include artists and writers, salespeople and teachers.