This eating plan from the American Heart Association describes the latest advice of medical and nutritional experts. The best way to help lower your blood cholesterol is to eat less saturated fatty acids and cholesterol and control your weight. This site contains one of the most comprehensive lists available of Internet nutrition resources. Ask the Dietition This is a question and answer page on nearly all aspects of nutrition. Toxicity Information Center Detailed scientific and general documentation regarding the toxicity of nutrasweet, Equal, diet coke, diet pepsi, and other aspartame containing items.
Web page includes real life reports of acute and chronic toxicity due to long-term ingestion.
Also included is extensive scientific and general information and resources. A page designed to promote health by educating the public about nutrition and alcohol. This page is highly interactive providing an individualized dietary planner with a searchable database, dietary assessment tools, and food planners. This is a very tantalizing page with a lot of interesting information on food. This is a wonderful page designed to help anyone determine the ingredients of his or her favorite fast foods.