She is often left with feelings of guilt, remaining forever fearful of exposing her authentic self, even to her partner, the person who means the most to her. Solo sex can be profoundly freeing for women. It can help to restore a woman's autonomy in enjoying her own sex. By sensitizing a woman to her own unique sexual response, shared lovemaking also reaps the benefits. Solo sex will never replace the deeper feelings and exquisite sensations of shared sex.
Sexuality is creative life energy.
Begin to allow yourself time to explore the pleasures of the senses. Find out what turns you on. Disconnect the phone and don't answer the door. Put on a CD with your favorite music. Create the atmosphere that will help you to reawaken your erotic energy.