Fast food is loaded with it, but most chains are making an effort to offer healthy alternatives. Check the facts before assuming these foods are lo-fat. Most women are, have been, or will eventually go on a diet. Most diets are more concerned with calorie restriction than health, and leave a woman nutritionally shortchanged. Diet shakes, a popular weigh-loss method, leave a lot to be desired in the area of nutrition.
Some brands utilize artificial sweeteners of questionable safety.
NSP also offers dairy-free SynerProTein, a balanced protein drink providing all nine essential amino acids in a cruciferous vegetable base. During Pregnancy Possibly no other relationship is more delicate than that between an unborn child and its mother. The tiny, silent partner has no say about the environment in whcih it develops-yet its very life depends upon its mother's choices. Nutrition for a healthy baby starts before conception, with a diet rich in fruits, vegetables, and whole grains. Calcium, iron and folic acid are especially important during this special time.