Your immune system protects you from a hostile enviroment of bacteria, viruses, yeasts, pollution and allergins. Other white blood cells called leukocytes travel in the blood stream and are responsible for activities from search and destroy operations against bacteria to securing clot formation to help seal an open wound. The highest levels of vitamin C are found in the white blood cells. Vitamin C is the single most important vitamin to increase your immunity. This is because vitamin C primes the white blood cells for action.
Vitamin E is also a natural immune stimulant.
The herb Echinacea has a broad spectrum effects on the immune system including activating white blood cells. Scientists have identified the interaction of two proteins that appear to play a key role in the body's ability to fight disease. The discovery was reported in the British journal Nature. Advanced biological and preclinical studies are next on the agenda, the scientists said. Enjoy free stuff, coupons, scam preventions, investment tips, sweepstakes and earning money surfing.