Defenses may be specificed to work on that aspect of playing. This is assigned based on abilities of specific students and may not be the same for different classes. May involve speed scoring. Also special games to emphasize certain skills may be used. This is assigned based on abilities of specific students and may not be the same for different classes.
Students jog two laps, then do stretching exercises.
Partner throws, to warm-up upper body, players throw ball to floor back and forth. Passing with partners, players bump ball back and forth. Setting with partners, player set ball back and forth. Serving, players get on end line of court and serve at random from backline and specifically service area. Spiking, players get in two lines on opposite sides of net on left sidelines, toss ball to setter, then spike ball across net.