There's no need to feel embarrassed chatting with this group of friendly subscribers. It's all right to be candid. Members are very helpful and will reply to your posts in a timely manner. Even if you don't find the answers you're looking for, chances are you'll discover many different ways to approach your problem.
Some advice is right on target, while some readers simply offer support and encouragement.
Either way, you'll become a healthier person if you're able to slow down, examine your problem and open your mind to new ideas. Feel free to post your thoughts and offer advice to subscribers who are struggling to get where you are. If your problems are so overwhelming they're disrupting your entire lifestyle, consider seeking professional help. Don't bother Emily Post. Send your questions to Etiquette Specialist Tonya Chao.