Bring hand weights and a pad or towel to lie on for floor work. May 28 . Designed for both the beginner and advanced exerciser. Both men and women are welcome. May 28, Sec B excludes July 4.
Session includes a cardiovascular workout and toning.
May 28, Sec B excludes July 4 and July 24. Non-impact aerobic exercise helps to tone and shape. Designed for both the beginner and advanced exerciser. Both men and women are welcome. May 28, Sec excludes July 4.