Can Do Health Tips 1. The Word is life and health. Water helps wash out the waste materials.
Water hydrates the cells.
I use an empty plastic bottle, and fill it with our deep well water and have it by my side at all times. It also fits in our mini van beverage holder. I do drink more when it is handy. One of my favorites is raw peanuts and raisins. The more you eat raw the more you will turn away from cooked, enzyme deficient food.