Lockwood Ave., New Rochelle. Kathleen Van Havere 76 Krystal Dr., Somers. Eating disorders, stress management. Body sculpting and strengthening. On-site workouts with trainer with no more than five people on the floor.
Training stresses cardiovascular exercise and post-workout stretching.
Complete personal training and support services. By appointment only. Specializes in strength training, body sculpting, sport-specific training and cardiovascular conditioning. All trainers are certified or have a degree. In-home fitness training at your convenience.