This emphasis on the negative has always puzzled me, though, because it goes against our collective grain. In truth, we like watching TV . It probably wouldn't last past the next drive-in.
Successful diets are all about balance and control that can work routinely day in and day out.
The same holds true for television. That's not a joke. Television is now incessant. It's not just filtering out the bad, it is also sorting through the good. We can use a week without television just to plan strategies.