You hear, MSM helps osteoarthritis. You read, MSM results in less muscle ache after a workout. You are told, MSM reduces wrinkles. MSM methylsulfonylmethane is naturally present in foods and the human body. It is a biologically active form of the mineral sulfur, which is the fourth most plentiful mineral in the body and is found in every cell of the body.
Sulfur plays a particularly important role in tissue structure.
These compounds are returned to the earth via rainwater, where they are absorbed by plants. Osteoarthritis and pain relief MSM does appear to give relief to those suffering from osteoarthritis and other types of joint and muscular pain. They believe that MSM helps osteoarthritis by reducing pain and possibly slowing cartilage degeneration. Although Jacob and Lawrence give no reason for how sulfur in MSM is used by the body to combat cartilage degeneration, they believe that it may contribute to the maintenance of cartilage and joints. Their own clinical observations may indicate this.