Remember, however, you should talk to your doctor before assuming you are no longer allergic to a food. A recent study from the New England Journal of Medicine says visits to the doctor last about 2 minutes longer today than 10 years ago, but also noted that doctors are busier than ever during appointments. It's absolutely important. Put them in a bag and bring them. Ask what is the best time to make an appointment, so your wait is the shortest.
Some physicians offer e-mail services for simple questions.
Healthy alternatives Dietary supplements may help prevent heart disease People worried about heart disease may want to take another look at B-vitamins. Find B-vitamins in foods such as cereals, grains, meat, fish, poultry, fruits and vegetables. Or take a supplement such as Nature Made's Super-B complex. Fitness Magazine forecasts 2001 fitness trends Each year, Fitness magazine rounds up New York City's top personal trainers to discuss what's next for physical fitness. The experts also cited goal-oriented workouts, such as climbing a mountain or developing the ability to play a new sport.