These balls have proven to be as an effective tool for ab work. Lightweight and portable, rubber tubing is easy to use and is especially great for someone who wants to begin a strength training program but is a little reluctant to start with weights. The next step could be some colorful vinyl dumbbells, non-intimidating, but highly effective, dumbbells usually go for about a buck and a half a pound. Weight training gloves will add to the comfort the their workout and may even encourage them to take the next step and try using the machines at a gym. Kind of like silly putty for adults, it s good for strengthening your wrists and hands, good for someone who plays racquet sports or spends a lot of time on the computer.
Videos are always great.
And you can never go wrong with sports socks. Now if you can t pop for the brand new bike this year, a fun bike accessory is always an option. A bit annoying for parents perhaps, but your kids will love it. It mounts to their bike. The Virginia Tech Hokies are all set for a busy couple of days.