Health and well-being first, other concerns second. If it s worth doing, it s worth doing effortlessly. Many people take better care of their car than themselves. Those who aren t busy being born are busy dying. If you don t like what you are doing, do something different.
Some people can t see the specs in their eyes because of the specs in their eyes.
If the shoe doesn't fit, don t wear it. To brace against pain and to shut it out, in the long run, makes it worse. Don t let pain become your identity and your credentials. Sometimes we do to ourselves what we d really like to do to others. If our only tool is a hammer we may treat everything as if it were a nail.