Contact the Band Director or WBBA President if you have any questions or need further explanation. To skip straight to August News and Notes click here. Let's Talk about the Summer Heat Heat during the summer months is brutal, especially to students that have not been outdoors much during the summer. Wear tennis shoes, light clothing, a hat and each student must bring their own water no sharing. Sharing water bottles spreads germs like mononucleosis and other unpopular ailments.
Sharing also limits the water intake of each student, which can lead to dehydration.
Parents must enforce the issue of bringing a water bottle. A 2-quart capacity is ideal. The following are tips to take into consideration given by a nurse professional. If you are exposed to the sun for long periods, especially when there is little breeze and high humidity, heatstroke or heat exhaustion may result. Under normal conditions a health body temperature is maintained by mechanisms involving your skin and perspiration.