So getting enough calcium is only part of the answer. Taking a highly absorbable form of calcium with integrated nutrients helps maintain bone health and provides elements essential for healthy hair, nails, teeth, and skin. Calcium is the body s most abundantly stored dietary component. Without it we would be mush, because we wouldn t have bones or teeth. Calcium Citrate is the most readily absorbed supplemental form of calcium.
Vitamin D is essential for bone health and important in the prevention of osteoporosis.
Its main function is to regulate blood levels of calcium and phosphorus. It aids the body s absorption of calcium, slows calcium loss, and promotes maintenance of bone mass. Iodine plays a fundamental role in the health of the thyroid gland which regulates growth of nails, hair and nearly all body tissues. It also regulates the body s overall metabolism. Zinc is critical to the healthy functioning of every cell in our bodies.