To see how to substitute other flours for wheat flours when making yeast breads, see the listing under all-purpose flour . It's somewhat bland but very nutritious and gluten-free. You can sometimes find it in health foods stores, but you can get it for less in an Indian market. To see how to substitute other flours for wheat flours when making yeast breads, see the listing under all-purpose flour . To see how to substitute other flours for wheat flours when making yeast breads, see the listing under all-purpose flour .
Spelt flour contains gluten, but it's tolerated by many people with gluten allergies.
Freeze any spelt flour that you're not planning to use right away. To see how to substitute other flours for wheat flours when making yeast breads, see the listing under all-purpose flour . The flour is used to make pappadums and breads.