Stress is everywhere in our lives and it is essential to develop and integrate coping strategies.
You will also explore ways to help yourself and your clients recognize their stressors and effectively manage personality-related stress. This class is for facilitators, trainers, organizational development professionals, human resource professionals, mental health professionals and others who want to understand and manage personality-related stress. Quickly identify and diffuse personality-related stress for yourself and others. Help others take charge of their lives by learning tools and techniques to help them manage their stress and quickly find ways to recharge energy. We offer the most comprehensive and highest quality programs available.