Studies suggest that moderate wine consumption can have some benefits.
Here are a few tips. Related Documents 2. Carrie Nation might be rolling in her grave, but yet another study shows that light to moderate drinking might actually have health benefits. Teetotalers and heavy drinkers faced about twice the risk of developing type 2 diabetes than men who drank moderately, defined as 5-10 drinks per week, according to a study published in the January issue of the journal Diabetes Care. Related Documents 3.