Fresh strawberries, raspberries, blueberries and blackberries are just a few offered by New York growers.
Strawberries are probably the most popular of the berries.
Harvest in New York starts in early June and continues, with some varieties, into the fall. Look for blueberries, blackberries and raspberries in August. Many berries, such as raspberries, blackberries, cranberries, and strawberries contain ellagic acid, which preliminary research suggests may help to prevent certain types of cancer. Blueberry or cranberry juices contain a substance that has been proven useful in treating urinary tract infections. Berries are delicious and nutritious, low calorie, high fiber treats loaded with disease-fighting compounds.