Subscribe to our newsletter. Get your site now Communication and Relationships Guide picks Annotated links to self-help and maintenance resources about communication and relationships. How you can overcome your fears and look for the best relationships for yourself. By Tom G. Stevens, PhD, at You Can Choose to Be Happy. When You Are Older Important advice on why human connection is important to emotional well-being and how you can expand your connections to other people.
Tips are helpful to any age group.
From the Calgary Regional Health Authority. Gives guidelines, techniques, and exercises to help you learn to express your feelings. By Brian Davey in Perspectives at Mental Health Net. By Cath Kachur at HumanTuneUp. 6-minute test results.