Hello, I'm Richard Pehle. For anyone, several months of coping with an ongoing health problem is a challenge not only physically but mentally. How we think and handle our emotions does effect how well our bodies heal.
Wellness is a mind-body journey.
I believe in forming a partnership with each person I see to work towards his or her goals and create a process that improves their overall health. These include cognitive and Gestalt therapy, pscho-kinesiology, meditation and relaxation, affirmations work, communications training, modeling, and experiential therapy approaches. Using these and other therapeutic techniques I will work with you to support the mind-body healing process. In addition, you will be helped to identify strengths, improve coping skills, and to find additional supportive resources and healing activities within the local community. My work incorporates a variety of talents, skills, and resources from 25 years working experience in the Washington metro area.