Woman stands in Solo Stillness. Solo Stillness - Begin standing in this position, alone, focusing on the present moment while gathering a sensual feeling. Bend your knees, close your eyes, relax your shoulders and rest your hands palms down in front of your body. Feel the earth below you as you sense the sky above. After a short period in Solo Stillness, allow your eyes to open, make eye contact again and then step into the Connected Pose.
Several couples stand in Connected Pose.
Invite intimacy by gazing deep into your partner s eyes. Begin moving your hands, palms down, in circles from the center of your body outward. You might feel your hands tingle or become warm. This signifies that you are awakening the energy all around you. Soon after this, you should pause and relax your shoulders and upper arms even more.