I make the time to go to the gym and eat right. I put myself on the list of things to do. I hope that you will learn about yourself and make the commitment to health and fitness, too. This website is not intended to sell you a product, but rather a mindset. It contains information and links that will help you.
Some days are easier than others.
Some days I feel like I have only a little of the motivation that I need. When you feel that way, come back to this web-site. You will find motivation and tools to help you get through those times.