In our seminar on co-dependency, we discussed the forces in childhood which lead to adult behavior which focuses on the other as the valued one. We saw the types of behaviors and attitudes which characterize this addiction, and we explored a little bit of the underlying problem. In this seminar, we will discuss the recovery process, for there is help and hope for people suffering from this dynamic. Even a slight effort toward recovery will make a difference, and there are many resources available to anyone who wishes to begin the recovery process. A reputable therapist or a recovery group is a very important tool here, because others can help you see your own co-dependent behavior and attitudes in ways you may not see yourself.
Therapists likewise can help, and are everywhere.
Therapy clinics often offer low fee, professional services provided by therapists who are training for advanced certification. Make recovery a first priority. You make decide to change, and then time after time, find yourself doing the same old things. Identify with others in your group and begin to know yourself. The more you learn about this disease, the more you will see how it creeps into every aspect of your life, and how destructive it can be.