At the same time slide the right hand to the top third of the Bo. Execute a downward block with the Bo parallel to the floor toward E . These three blocks are executed in rapid succession while remaining in a horse stance. Keep end of Bo up and lock left elbow next to left leg. Index finger of right hand should be extended along the Bo - pointing forward.
Strike is completed in a left front stance.
Draw the Bo along the left side with the left hand moving back and the right hand sliding to the top third of the Bo. From this point this stance will be merely referred to as a cat stance. Follow with an upward strike to the groin by pushing the right hand down on the end of the Bo and pulling upward on the top third of the Bo. With the Bo along the left side of the body for leverage, sweep the Bo across from right to left, striking to the midsection of the opponent at NW . When the strike is completed, the left hand is at the end of the Bo and the left elbow is locked.