Selenium aids in the action of Vitamin E. Selenium enhances the immune system. Selenium is antagonistic to heavy metal toxicity.
Selenium helps to slow the physical signs of aging.
Selenium enhances healing and tissue repair. Selenium assists in prostate and thyroid function and helps maintain a healthy heart and liver. Selenium may be helpful for people with rheumatoid arthritis, eczema, psoriasis, allergies, and people who are on a toxin cleansing program of any kind. Selenium works synergistically with Vitamin E and especially well with Vitamin C and zinc. Close this new window to get back to New Method Kinesiology Nutrition page.