Take only the kind of vitamins your doctor tells you to. These are made especially for pregnant women and are best for the baby. Don't take extra vitamins. Too many vitamins can hurt your baby. Ask about smoking and caffeine.
Smoking can make the baby's body and head smaller.
If you smoke, try to stop. Ask your doctor or nurse for help. Tell your doctor, nurse, or dietician how much caffeine you use each day to see if that's alright. Ask about morning sickness and heartburn. Tell your doctor or nurse if you are having morning sickness and can't eat right.