Suggestions for Managing Stress Talk to students in the middle of the semester and the first thing many will say is how stressed they are.
Stress can be beneficial to a point.
It can be a motivator for studying. However, stress can also escalate to a point where it interferes with performance. Knowing techniques for managing stress is important for students. The following are suggestions that students have found to work when dealing with stressful situations. Being able to identify things that trigger stress is an important way of catching a situation before it becomes stressful.