In summary, what is your comment on Vit E vis a vis the sun,and should sunscreen still be used. Thanks again for all your time and dedication you give to this web site. Dear Pete, I do not use sun screens. Students of the process have known about this for a long time. Unfortunately, sunscreens DO help prevent tanning.
Tanning is one of the most effective ways the skin has of protecting itself from sun radiation.
It seems the sunscreen blocks the tanning rays but not the rays that cause the damage. Antioxidents quench free-radicals. You could get by on comparatively less depending on the weight of each kid. I went back and dug this post from Stephen, a naturopagh from Austraila. In summary, its better to get some sun but get out before getting burned.