Flour for a variety of purposes Amy Beh . Rebecca Tan, Kuala Lumpur Superfine flour is a highly bleached, all-purpose flour used in the making of pau . It helps to turn out a whiter pau and also produces softer cakes that have a fine texture.
Wholemeal flour is made from the complete wheat kernel, with nothing removed.
This flour makes for a fuller flavoured and more nutritional but denser loaf of bread than that made from plain white flour. High protein flour or plain strong flour is also known as bread flour. This flour has a high gluten content and is most suitable for bread-making. Here's the recipe as requested. Put just enough cold water to cover the lotus seeds and add bicarbonate of soda.