This class is designed to improve your overall fitness through aerobics, calisthenics, and stretching. These classes are for students interested in improving their skills on a golf course. Limited to students who have golfed on a regulation 9 or 18-hole golf course. First class meeting in PE 137. An open laboratory experience designed for the people who desire an individualized strength program using a combination of nautilus, universal, and free weight.
Students attend at the hours and day of their choice.
All students will participate in an orientation session the first week of the semester. Each student must attend one orientation session as noted below. Orientation sessions will begin ON THE HOUR each hour the strength lab is open. Workouts begin the second week of the semester.