This is a guide that'll eventually allow you, your mom, your sister, your friends, any humoid sentient being with half a brain and basic computer knowledge, to create your very own Musical Masterpieces of any genre in very little time, and with absolutely no gear other than your computer and sound card.
Tracking is a complex process that takes time to learn and years to master.
It is comparable to Wing Chun Kung Fu. While it seems simple and straight-forward in the beginning, Its true potential does not surface until the skills have been perfected, until it lies within the very spirit of the practitioner. Tracking is like taking a sound and tweaking it and cutting it up and reshaping it and molding it to serve your own purposes. Sampling and sample sequencing taken to the extreme. You can make simple elevator music ditties.