When it does not work effectively, toxins accumulate which results in health disorders. What is most surprising is that apparently unrelated disorders have found to be related to an unclean colon. For example, stress, depression, premature ageing, arthritis besides several others. Unfortunately, modern diet places an extraordinary load on the colon due to which it is not able to discharge toxins effectively. It is only cleanliness that heals.
Toxins are the only cause of disease .
It is crucial to undergo body detoxification periodically so that these cannot accumulate. On the positive side , a clean and flushed colon makes a person feel extremely energetic and positive. Also, the absence of a breeding ground to germs results in a dramatic increase in immunity from any kind of infection. In fact, funny as it may seem, they in fact add to the toxin level by inducing chemical reactions. Although yogic practices of nauli and basti are very good tools, they require considerable skill.