The moon glows over the Rocky Mountains. As you lie in bed musing on the day, you realize that Public Health is not just a one-day or celebratory week, but an everyday kind of thing we celebrate by living. Colorado Environmental Health Association, Colorado Department of Health and the US Public Health Service. Inspectors have awarded 95 out of 100 possible points, ensuring that the standards have been met. Enjoying the lasts bites of your sandwich, you make a decision to get up earlier the next day and eat the cereal you bought last week.
Work is good and relatively stress free.
You feel good because you have started a lunch-time walking program with five of your colleagues. The exercise increases aerobic fitness and helps your stress level for the rest of the afternoon. Public Health studies have shown the positive effects of avoiding or lessening the risks of chronic disease by exercising routinely. You are also happy because your business has opted to become a smoke-free working environment. It has become clear through the years that smoking has definite links to cancer and other chronic diseases.