The body has a life of it s own. For many of us our bodies are crying but mostly we are not aware of it. Many disturbances we experience are not related to the mind, to understanding to words or pictures. Their origins might vary from hormones, celestial energies, stress and many others factors. In these moments touch is like magic - balancing, healing and nourishing in ways that nothing else can be.
Touch is intimate, loving, healing and supportive.
Conscious touch lets you communicate from being to being. It brings balance and opens inner doors. This program on Conscious Nutrition uses Ayurveda to look at yourself from a wide and inclusive picture to understand yourself in your wholeness. Nutrition is a way of coming in contact with our feelings, needs and thoughts as well as with our body. Because of stress or other reasons we move out touch with what our bodies really need.