There is universal agreement among independent nutritionists that these chemically altered vegetable oils, which are not naturally found in foods, are highly suspected to cause heart disease and cancer. Yet, the Food and Drug Administration continues to allow them to be added to natural food. There are some manufacturers that do not use the deadly hydrogenated vegetables oils in their equivalent products. Those products without the hydrogenated oils should be selected. However, another problem still remains in the eating of most of the products listed below.
Some people incorrectly substitute honey in place of sugar as the healthy choice.
These foods are unhealthy in all but the smallest quantity because they lead to cravings, addictions, hyperinsulinism, body fat weight gain, high blood pressure, heart disease, diabetes and cancer. You may contact the author by clicking the mailbox below.