At home they have a fridge full of processed cold meats, as Skinny magazine, an American publication devoted to the slimming tips of the rich and famous, reveals. The food sensitivity expert Gudrun Jonsson swears by her Thermos of organic chicken stock from Swaddles Green Farm. The stomach likes to have something warm in it. Gudrun thinks the rise in obesity is linked to another digestive problem. Food was designed to be chewed.
Saliva helps with the digestion.
People today gobble food, and if they gobble fast food, it is worse. The food is not digested, the body still feels hungry. A quick fix can be had from a packet of crisps when it's a raw carrot that's needed. The blood sugar soars and dips all day. We are becoming a nation of foodaholics, like alcoholics.