I have done whitewater rafting, but leave the leadership to someone who knows how to finish the course. Instead you paddle, and that movement builds muscles from your waist line to your upper body. It is more popular than mountain biking and snowboarding combined. Now, let's look at what you will need. Kayaks come in two major styles.
Sea kayaks are longer and much more stable than whitewater kayaks.
In the case of ocean swells, you simply use your blade and body weight to help balance the boat. Make sure that your instructor is accredited by the American Canoeing Association. As with any other sport, we also suggest that you know your blood glucose level before you start and take appropriate interventions if needed. Once again, we share that you should boat with others in sight so that if you get into trouble, there will be someone near by. Crewing is in the blood of this Philadelphia born person.