That is simply beyond amazing. That sounds bad. Both my knees had to be replaced. I wasn't out for more than a few weeks. You have to work the body.
Wine is high in antioxidants.
Most people don't need more than 30 minutes of exercise 3 times a week. That will work wonders, If you train vigorously. Well, it's been great talking to you, too, Nelson. One last question. Fitness experts come and go.