They may not get enough to eat for their noon meal and as a result, snack for the remainder of the day. Snacking may not be such a problem if we make a conscious effort to eat fruits and vegetables instead of cookies and chips as most teens choose to do. Teens may also snack due to the fact that they are bored and need something to do within their group of friends. Going out for pizza or other food is very commonplace in our society. During study sessions, snacks are necessary parts of the learning process.
Snack foods keep hands and mouths busy while the brain is busy absorbing material.
Eating may occur more often if students stay up into the early hours of the morning studying. Students frequently must stay up very late to finish last minute assignments. No one is going to make the effort to cut up some carrot sticks or make a fruit salad at that hour. Life for teens seems to center around food, and that fact will probably never change. Due to hectic lifestyles and the fact that many teens are still growing, copious amounts of food will be consumed during these years.