Garlic and Onions are two examples of these types of plants. Bioflavonoids may help reduce the body's release of histamine, according to Dr. Elliot Middleton, Jr., M.D. Antioxidants generally reduce allergic reaction. There is no doubt that Vitamin C can help allergic reactions, at least in the laboratory. Several studies show that high levels of Vitamin C help reduce histamine release from mast cells and can also cause histamines to break down easier once they're released. Carotenes can help strengthen the respiratory tract lining.
Vitamin E is able to inhibit inflammatory compounds, as does the mineral Selenium.
Fresh vegetables, especially in the form of juices also appear to diminish hay fever systems. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. All Rights Reserved. Always consult your doctor before starting any major change in your diet, health programs, or any course of supplementation or treatment, particularly if you are currently under medical care.