We can even become physically sick as the body's ability to fight off disease becomes weakened by prolonged stress. Talk with an adult that you trust who will listen - a parent, a pastor, guidance counselor, youth leader, teacher, or family doctor. Find out from your doctor whether there is any physical cause for your symptoms. With some help, you can avoid the more serious consequences of prolonged street. Rest, a change of diet, counseling, or medical attention can make a difference in how you are feeling.
Stress affects everyone differently.
What might indicate negative street in you might not affect your friend the same way. Sometimes, immediately following a disaster, people are feeling so relieved to have escaped or are so busy just recovering from injuries or cleaning up the mess they may not seem to be experiencing emotional distress. Then, sometimes weeks or months later, they may experience painful symptoms related to their traumatic experience. Adolescents with PTSD may show the following symptoms. Trusting that time itself is part of the healing process Faith Knowing that God loves and cares for us even in the midst of trouble Finding a faith community that prays for us and provides comfort and protection Discovering words of comfort in scripture and from Christian friends Personal Work sheet on Stress 1.