And to a small extent, he is correct. That s a lot of pills. Add that to the cost of free-range meat, and this diet becomes expensive. So once again, we have the same dilemma. I can t help but think about all the medical research that supports eating a diet rich in vegetables.
Vegetables are extremely protective against cancers.
And vegetarians tend to be thinner than the average person. Also, just wiping out beans and grains as if they are somehow unnecessary is also, in my opinion, a mistake. Beans are cancer fighting and balance blood sugar. Grains provide necessary nutrients and fiber for digestive health. Dr. Atkins has had some impressive results.