Yet broccoli will help balance the Pitta or Kapha dosha because its cooling nature helps Pitta and its drying nature balances Kapha. Like this, all things, music, exercise, massage, exercise, etc., offer different elemental choices. By learning one's dosha and which things in life balance or imbalance their dosha, individuals can better take control on their health and lifestyle. Because of its deep and comprehensive insights, Ayurveda can help babies, children and teenagers, adults, seniors, and during pregnancy. Ayurveda offers therapies for all health concerns, from colds to cancer, emotional issues to epilepsy.
Therapies cover hereditary, congenital, chronic or mild concerns.
I. Herbology Herbs are the most effective, powerful, yet gentle form of healing in Ayurveda. They provide quick assimilation into the body for fundamental nutrition. For example garlic is a good heart herb, but not for Pitta dosha. For example gokshura breaks up urinary stones. When coriander is added to it, it travels to the kidney and breaks up kidney stones.