The Net's premier personal growth site, describing many effective methods for the transformation of body, mind and spirit. A FREE Subscription E-Zine specialising in Stress and Trauma Management. Access to a comprehensive database of UK based charity, voluntary, self-help and information services.
Site includes a large selection of articles and papers.
Another pretty good list of self help and mental health sites. Get vital tools you need to really succeed in love, work and play. Unique, personal data you never had before helps you navigate through your life's twists and turns with greater awareness, confidence and ease. Tools for Transformation Contains the on-line book Transforming the Mind and extensive resources to assist with the transformation of body, mind and spirit. Self confidence, low self esteem course in your email.