Brady sees building immunity as a primary concern in treating asthma. He also advocates essential fatty acids, B6, pantothenic acid, royal jelly, bee pollen, and zinc. There are certain herbs that are helpful in addressing asthma. Astragalus, a Chinese herb, bolsters the immune system. Hawthorn berry protects the heart.
Siberian ginseng builds adrenal function.
Studies with ginkgo biloba have shown this herbs' promise in reducing the inflammatory response of the lungs. As a final measure, drinking warm fluids can relax irritated bronchial tubes, says Dr. Doris Rapp, author of Allergies and Your Family. Hot herb teas or soups can act as natural bronchodilators. She advocates drinking them hourly, if possible, but avoid cold liquids as cold can shock sensitive lungs into spasm. Asthmatics need not live in fear of attacks.