Not only are they in emotional trouble already, but they may find themselves in occupational trouble. As a result, African Americans are more likely to suffer the devastating consequences of high blood pressure including stoke, heart attack and death. While African Americans are especially at highest risk, hypertension is a threat to people of all cultures. Radford offers a few basic guidelines that can lead to a long, healthy life for people of any culture. This is easy to do with a simple blood pressure cuff in your doctor's office or at a health fair in your mall or church.
Treatment requires a partnership between patient and health care provider.
Important steps to take to control blood pressure and reduce overall cardiovascular risk include trying to maintain an ideal body weight, participating in regular daily exercise and emphasizing fresh fruits and vegetables in the diet.