When this stuff happens, most people get discouraged or just plain stop in their tracks. Coaching is about making your ideal life happen . There is built in accountability, a solid plan with plenty of room to course-correct and make adjustments as more fabulous ideas and opportunities begin to show up, as they do when you get crystal clear on your vision, eliminate the energy drains, and start building positive momentum toward creating what you really, really want in your life and your business or career. Let's not forget your relationships, and having the time to enjoy them, or create some new ones. Or, even what it feels like to have time to actually have some fun.
Therapy focuses on the past.
The focus stays on the future, not the past. All great coaches have a coach, to turn their vision and goals into reality. Otherwise, after an initial surge, most people fizzle out, lose momentum, return to their comfort zones. That's why the best athletes and performers have professional coaches. They know this.