Know your psychic channels of communication. However, seeing is only one means of receiving psychic information. Some people are clairsentient, meaning they get psychic guidance through their feelings. Claircognizance is the ability to know entire chunks of information about various subjects, without knowing how you know. We naturally possess a primary channel of receiving psychic guidance, and one lesser or secondary channel of psychic communication.
Studies show a definite relationship between meditating and psychic abilities.
Scientists have observed that meditation synchronizes the wave patterns of the left and right brain hemispheres. Research also shows that a synchronization occurs between the brain patterns of one who meditates and the person she or he is thinking about. You don't need to spend a great deal of time meditating to achieve benefits from its practice. A mere fifteen minutes devoted to meditating first thing in the morning, and then five minutes before going to sleep, can greatly influence your intuitive, psychic, and healing capabilities. Remember that time is an earthly idea.