Important component of muscle, bone, blood, enzymes, cell membranes, hormones. 17 essential minerals. All natural vitamins are organic food substances found only in living things, that is, plants and animals. With few exceptions the body cannot manufacture or synthesize vitamins. They must be supplied in the diet or in dietary supplements.
Vitamins are essential to the normal functioning of our bodies.
They are necessary for our growth, vitality, and general well-being. Vitamins cannot be assimilated without the aid of minerals. Unlike some vitamins, minerals cannot be manufactured in the body. All tissues and internal fluids of our body contain varying quantities of minerals. Minerals are constituents of the bones, teeth, soft tissue, muscle, blood, and nerve cells.