As the holidays approach, anticipation of holiday cheer begins to build. Along with all their potential for feelings of warmth and togetherness, holidays can have a downside.
Stress is part of everyday life, and holidays are no exception.
Tensions on such subjects as the family budget may be magnified during this period of shopping, entertaining and gift giving. And emotional feelings about the season can point up some differences between the way we imagine our lives and families and the way they really are. But don't despair. There are ways to meet the holiday stress potential head on. By anticipating stress and taking steps to minimize it, you can keep it from spoiling your plans for an enjoyable holiday celebration.