This chemical reaction to stress is a physiological process that has evolved over millions of years. Modern Stress is of a different nature. We don't do physical battle with wild beasts, we do mental battle with freeway traffic, unending meetings, or dead-end jobs and office politics. BUT we don't fight, and we don't run. We sit there in our cars or at our desk, being consumed by the chemicals our own body has released.
Stress is believed to have the same effect on our human brains and bodies.
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