Study after study has shown that soy is an amazing natural remedy that prevents and fights cancer , heart disease , high cholesterol , menopausal symptoms , osteoporosis , and other chronic diseases. Best of all, this remedy is also the perfect food. There are even special crops of soybeans that makes soymilk without a beany taste. Soybeans naturally contain Omega-3 fatty acids and Vitamin E. Soy milk reduces the risk of breast cancer and helps ease the symptoms of menopause. Soy milk contains isoflavones known as genistein and daidzein, a naturally occuring plant form of estrogen that will replicate the function of estrogen in post-menopausal women.
Soy milk reduces the risk of prostate cancer by inhibiting cell growth.
The mechanism is not yet clear, but research has shown that men who eat a diet high in soy have a much lower incidence of the disease. Soy milk reduces the risk of many digestive disorders because of its high fiber content. This aids in healthy digestion, and has shown to reduce the risk of colon and rectal cancer. Soy milk can be used as a protein source in vegetarian diets because they contain the necessary amount of essential amino acids for tissue repair and growth. Soy is essential for the future of our planet.