Moving toward happiness Moving toward something will bring you success and happiness. Trying to get rid of something only keeps you stuck. While this would be an interesting exploration, nothing would change. You get what you resist. What you resist you get because personal change does not happen through opposition.
Shyness leads to self consciousness which leads to consciousness which leads to freedom.
Until we are free, we can experience much pain. The point of the struggle and pain is to discover the courage to really love yourself and others . . It can't be shy part because its purpose is to protect you. If it is not the shy part that wants to change, then there must be others parts of you yearning to be set free. Change occurs when you can recognize the shy part of you and, at the same time, the other parts.