Schedule of Classes Calendar Courses begins week of Sept. 10, 2001. Begins week of Sept. 10, 2001. Next course begins week of Nov. 5, 2001. Following the lecture, students learn practices to aid in relaxation, breathing and health maintenance. All levels may join this gentle program.
Weekly handout includes home study exercises.
The short lecture is followed by yoga postures, breathing, relaxation and meditation. Treat yourself and unborn child to the joys of Yoga. Commit to one class day and time. Missed classes can be made up within the session. No make-ups after session ends.