This diet so completely satisfies, you find you can't eat as much as you used to. You will shed years along with the pounds, gain energy, be happy, enjoy self-confidence. In short, you will be a new person. You will no longer be fat. Now let's see why the fat get fatter, or at least stay that way.
Stress is the main factor.
Stress may be anything from rushing for an appointment to negotiating a business deal. Your body reacts to stress by dumping adrenaline into your bloodstream. The sugar that is stored in the liver is then kicked out and ready to be used as energy. While you are under stress, your blood sugar level goes up. Unfortunately for the dieter, the insulin cycle has just begun.