Locker rooms accessible. Located in the basement of Buckman School, owned by Portland Public Schools. Buckman Pool's program offerings include swimming lessons, lap swims, water exercise classes and recreational play swims. All classes will be offered according to demand.
Water cushions the impact reducing the stress on the joints.
Water is 12 times more resistant than air, allowing tripled strength gains over land aerobics. Heart rates are lower in the water - this allows optimal fat burning from muscles with less fatigue. Water supports muscles - promoting more efficient toning. Competitive swimming for ages 5 to 18. Must be able to swim 25 yards crawl stroke and back crawl.