After proper diagnosis through herbs and therapies treatment is carried out. This healing system of medicine is found in the Atharvaveda. According to a legend, the knowledge of Ayurveda was revealed unto a wise man, Atreya. It emphasizes a balanced life-style, which can ensure a healthy body. A renewed interest in this system of medicine has given a boost to its popularity and new institutes are being set up for its teaching and research work.
Yoga literally means 'to join'.
It is derived from a Sanskrit word 'yuj'. Through yoga one can cleanse ones spirit and achieve supernatural intelligence and powers. A yogi thinks that matter is the root of all suffering. Through yoga the soul can be freed from all material attachment from where it rises to higher spiritual levels. It then attains salvation and becomes one with Brahma.