They especially help clear the skin, cleanse the kidneys, and clean and build the blood. Sea plant chemical composition is so close to human plasma, that it can help balance your body at the cellular level. Sea vegetables alkalize and purify the blood from the effects of a modern diet. They strengthen the body against illness caused by environmental toxins. Their benefits for a healing diet against serious disease rival the healing powers of their land-based cousins broccoli and cabbage.
Sea vegetables have superior nutritional content.
As one of nature's richest sources of proteins, complex carbohydrates, minerals and vitamins, they transmit those nutrients to your body. Ounce for ounce sea vegetables are higher in vitamins and minerals than any other food group except herbs. They are almost the only non-animal source of Vitamin B12, necessary for cell development and nerve function. Sea vegetables are a superior source of vegetable protein. They provide full-spectrum concentrations of all the carotenes, chlorophyll, enzymes, amino acids and fiber.