A situation that requires adaptation or change and may cause anxiety . People of all ages can experience stress.
Some stress is helpful because it provides motivation.
However, excessive stress can build up and interfere with life. Previous experience, education, and support enable most of us to respond appropriately and allow us to change as circumstances require. Response to stress is both learned and natural and may be appropriate and healthy, or inadequate and unhealthy. Stress can affect the way people think, act, and feel. Children learn to respond to stress by personal experience and observation.