Don't forget to pack your CryoCuff when going on vacation. It's an easy way to cool down a bleeding joint or muscle. Sometimes my friends come over and we watch my Learn About Hemophilia CD on the computer.
Swimming is great exercise.
Walking is a good form of exercise for losing weight and keeping in shape. Rollerblading is fun. Everyone, even your friends who don't have hemophilia, should wear protective gear. Study, eat right, and get plenty of sleep. No time to waste, have to get to the mailbox with my application for summer camp.