Select the Insert option and then the Index and Tables entry. In the Index and Tables window, select the Table of Contents tab. Check to make sure that all entries in this window are correct. If they are not correct, make necessary changes. Select the OK button.
Word now generates the Table of Contents.
Go to the text you want to appear in the Table of Contents that describes the topic. Select the text. Go to the Format bar and click the right arrow in the right hand portion of the Style box. Select the appropriate Heading style. Place your mouse pointer on the words, within the previously generated Table of Contents, and click your left mouse button once.