Consult a physician for a proper diagnosis. Consult a physical therapist for treatment and instruction on an appropriate exercise program. Usually, heat works best. Use moist or dry heat to the shoulder for 15 minutes at a time. Exercise to restore flexibility.
Some physicians recommend manipulation under anesthesia.
However, you may regain function of the shoulder with physical therapy. It takes time and dedication to the exercise program. The information provided on this web site is not considered medical advice. Consult with a physician to determine if the information provided is appropriate for you. All Rights Reserved .