Women are interested in preventing the onset of osteoporosis. Individuals need to make informed decisions about initiating health promotion activities.
Women hold many roles in our society.
This poses a challenge to the time available to participate in many health promotion activities. This site offers reliable, accurate and understandable information. Try the self-assessment quizzes which can be explored at your convenience. Learn ways to change your nutrition, and physical activity level. Learn how your lifestyle behaviours can prevent bone loss and reduce the chance of painful fractures.