Soup du Jour Soup du Jour by Wendy Esko Preparing soups has always been one of my favorite areas of cooking.
Soups can be thick and creamy, chunky and rich, or simple and elegant.
They can be warming or cooling depending on the season of the year and method of preparation. There are many different textures and flavors that can be created when preparing soups. In the standard macrobiotic diet, soups can be taken once or twice a day. They are a very important part of our diet. Soups provide a variety of nutrients, stimulate our appetites, and when eaten at the beginning of a meal, prepare our digestive system for the other foods eaten during the meal.