There is a lot of medical management for osteoporosis as well as nutritional counseling if she indeed has it. The most important thing for her is to have her bone density evaluated. If you have osteoporosis or osteopenia, you need to speak with your physician concerning medical management. Then you should make sure that you are on an appropriate exercise program. It is also important to make sure that you have proper nutrition.
Some doctors refer to physical therapy.
Many times you will need to ask your doctor for a referral. I also have people on a resisted exercise program two to three times a week for 20 to 30 minutes. I also have patients with osteoporosis on posture and balance exercises. Lastly, I think everyone needs to be educated about proper body mechanics so that they do not injure themselves unnecessarily. It is important to bend from the hips and knees and not the waist.