The carbon monoxide and nicotine you take in when you smoke means your baby gets less oxygen, while the nicotine makes your baby s heart beat faster. Watch the amount of alcohol you drink. Too much alcohol can cause foetal alcohol syndrome . Try to cut down or stop. Check out any medicines you re taking.
Some medicines can interfere with the baby s development.
Paracetamol taken according to the instructions is safe in pregnancy but if you re unsure then always ask first. Get up to date with your immunisations. This includes tetanus, polio and very importantly rubella. If you re uncertain check this with your practice nurse. Avoid handling cat litter and soil.