The Mediterranean diet, which is high in complex carbohydrates, is one of the healthiest diets in the world. The best guide to healthful eating is the Food Guide Pyramid , a moderate and balanced diet that includes neither too much nor too little of any one food group. For example, you should eat six to 11 daily servings from the grain group. It's time to stop suffocating your cheese. You cut off your breathing.
Same thing happens to cheese.
It gets hot and humid and then it starts to mold. That's why any cheese from semi-soft to hard should be wrapped in foil. Truly soft cheeses like Brie, however, can still be cloaked in plastic wrap. Meantime, feta is best preserved in a solution of half skim milk and half water that has been boiled and cooled. Then submerge it and it'll keep half a year in your fridge.