No vitamins A and D present. As with other fat-reduced milks, not suitable as a major beverage for children under 5, but fine for family cooking. Has all fat removed, but the same calcium level as regular milk. No vitamins A and D. Can be used for anyone over 5 years of age. Available in some states, often as UHT products.
Some products have significant amounts of lactose removed.
Others have added enzymes to break down the lactose to its component sugars, glucose and galactose. Useful for those who are lactose intolerant. These come as full cream or fat-reduced varieties with added sugar, colouring and flavouring. They are still an excellent source of calcium but have a higher kilojoule level than plain milk. Whizz until thick and frothy.