Supplements Massage Therapy Consider This Therapy For Massage isn't capable of curing any serious or life-threatening medical disorders, but it can provide welcome relief from the symptoms of anxiety, tension, depression, insomnia, and stress, as well as back pain, headache, muscle pain, and some forms of chronic pain. It's also frequently recommended for the treatment of minor sports injuries and repetitive stress injuries, and for the enhancement of physical conditioning.
Some people find that it even relieves such digestive disorders as constipation.
Variations of effleurage involve strokes applied with the fingertips, heel of the hand, or knuckles. The massage therapist will take hold of the tissue and alternately tighten and loosen his grasp. Drumming hand movements on broad areas of the body, particularly the back. Jostling requires rapid shaking of a muscle back and forth, usually for a brief period. You may also encounter some specialized techniques employed for specific purposes.