By Ariane Goldet Overeating is not the only reason for weight gain. Breakups, pregnancy, hormonal chaos, stress and loneliness also make us pack on the pounds. Excess weight is linked to our life history. After listening to so many patients, doctors have eventually identified the different categories of weight gain.
Weight speaks of our past.
That's why the new miracle pill or the latest trendy diet won't help a woman find her ideal weight. Each woman should follow a personalized regimen according to her needs. We suggest a few sample menus in the following pages. We welcome your feedback. All rights reserved.