Cool air, birds singing, the fresh smell of flowers and the morning sun, all ready for you. While you're jogging, walking or biking, you can daydream. You can plan your day. You can just enjoy the experience that most ordinary people miss. Give it a go if you're not sure.
Some people prefer to workout at mid-day.
This has a couple of terrific advantages for you. For one, a workout and a shower makes it seem like you're starting fresh for the afternoon. Also, a brisk walk or run will elevate your metabolism, so when you grab a bite of lunch, your body will burn it off more quickly. Use your mid-day workouts to reduce the stress of the workday. Perhaps you prefer to take your exercise at the end of the day.