What is interesting is how we all react to stress. Stress can cause a lot of health problems such as fatigue, insomnia, allergies, headaches, sore throat, digestive problems or even a heart attack. My stress usually emerges first thing in the morning if I am having an extremely busy week. It is like a big ugly giant that slowly awakens and takes over my body. Everyone deals with stress at home or at work.
Some people just have higher amounts to deal with.
We find them all sorts of activities to keep them busy too. Little kids are caught up in activities such as dance and sports. My own teen-agers are busy going to school, working, playing sports, studying, socializing, and the list goes on. There are some wonderful tips on how to manage stress for teens and parents to read. I hope they'll be organized when they grow up, but what I really want them to remember is to take time to watch the leaves turn colors and the beautiful Nebraska sunset.