Resting in a cool place and allowing the skin to dry can prevent it. Transient heat fatigue , refers to the temporary state of discomfort and mental or psychological strain arising from prolonged heat exposure. Workers unaccustomed to the heat are particularly susceptible and can suffer, to varying degrees, a decline in task performance, coordination, alertness, and vigilance. Following a few basic precautions should lessen heat stress. A variety of engineering controls including general ventilation and spot cooling by local exhaust ventilation at points of high heat production may be helpful.
Shielding is required as protection from radiant heat sources.
Evaporative cooling and mechanical refrigeration are other ways to reduce heat. Cooling fans can also reduce heat in hot conditions. Equipment modifications, the use of power tools to reduce manual labor and personal cooling devices or protective clothing are other ways to reduce the hazards of heat exposure for workers. Personal cooling devices or protective clothing are ways to reduce the hazards of heat exposure. Your clothing plays an important role in helping you stay cool .