Acceptance Ms. Stout encourages acceptance of the situation first, then hope will come for life and your future. Limitations Accept graciously age-related limitations when our strength, mobility and even our memory shows deterioration. Adjust by staying active within limitations. Keep the best of attitudes and search out positive outlooks and people. Sharing You set yourself up for feeling lonely and isolated when you keep to yourself.
Strength comes from sharing.
Join a support group. Turn to your faith for prayer and support. Learn from your doctor. The unknown often breeds fear. Friendly voices help.