This leads to resentment that leads to more buried feelings, resulting in guilt and depression. Intense anger at self and others can become frozen into a chronic attitude of hostility. Anger leads to rage that leads to severe punishing of the troubled person or other family members. Anger is a signal that things are not going our way. Anger is a motivator for us to change things or to rectify them.
Unresolved anger is a block to our emotional growth.
Anger is a sign that we must take an assertive stance to tune into how we are feeling and why we are feeling that way. Anger is directly related to our thoughts. If we have angry thoughts we will become angry. However, if we don't have angry thoughts, we won't become angry. Depression is anger that has been suppressed.