Time is spent on individual and team defense and offense. Special emphasis is placed on the theory and philosophy of coaching basketball. The course is designed for physical education majors. 2 hour credit Techniques of soccer covers the fundamentals of ball control, passing, shooting, and dribbling. Time is spent on individual and team offense and defense.
Special emphasis is placed on the theory and philosophy of coaching soccer.
Open to exercise science majors. Techniques in Strength Training is an intensive, individually designed, high level program. Strength and power gains are emphasized. Proper weight training technique is stressed, and students are tested in strength, power, endurance, body composition, and flexibility. Students keep track of their progress and develop an appreciation for weight training.