Together we can beat stress. Stress OnLine offers a complete package to help Reduce Stress and Aid Relaxation, from an Online Consultation to a wide range of Aromatherapy products. . Positive thoughts cannot be put in to the subconscious until negative thoughts are emptied out. Negative emotions must be relieved before a person can become receptive. Stress is a warning that something might be wrong, leave it for too long and it manifests itself as physical symptoms.
Stress suppresses the immune system.
Life is like a journey collect good things from the past, let bad things go, take only things which are valuable. Look forward to the journey taking value from the present. Slow down when you can, and avoid sustained pressure. Make time for activities you enjoy. Retreat to a state of total mental and physical rest for a few minutes daily.