Students enrolled in the arranged sections of 1611 must be self-motivated to complete all lecture and lab assignments according to scheduled due dates. Return to Top HPE 1641 Aerobic Fitness Aerobic Fitness assists the student with the improvement of cardiovascular fitness, muscular strength and endurance, flexibility, and body composition.
Students use flexibility exercises, weight training, and aerobic exercise to improve their fitness.
Backpacking Backpacking provides the student with an opportunity to develop the basic skills necessary to enjoy the lifetime sport of backpacking. The class is taught on an arranged basis with three weekend trips. Students pay an additional fee which covers food and gas. The student pays an additional fee for each trip taken. This fee covers food and gas.