Wrong eating habits and a sedentary lifestyle contribute much of the overweight problems we see in America today. It is all around us in epidemic proportion. Food today is in abundance. Unless there is a medical reason for in your body, your weight problem is probably associated with a wrong lifestyle. You most likely eat too much and, or, eat too much of the wrong kind of foods.
Some people are overweight because of guilt in their lives.
Others overeat because they are lazy, or idle. They have nothing else better to do. Some people are overweight because they were abused physically at some point in their lives. Still others eat too much because they have a poor self-image of themselves. They see themselves fat, and consequently they remain in this condition.