Meditation is only difficult if one tries to do it perfectly, which is not really possible. Meditation is not successful unless we see interesting things in our mind. Although some meditations are specifically for visualizing, many are not. In those meditations, seeing things may be entertaining, but is not essential. Even visualization does not necessarily require seeing.
Some people sense or feel things inwardly, and that's all right.
First, read all the material in this room, and then read the material in the FAQs Room. This will provide you with various helpful tips and principles for making meditation easy and enjoyable. The Inner Light Meditation or Mindfulness Meditation . These are both very easy and effective, produce a broad range of results, and are great for practicing on a regular basis. Just follow the simple steps, and allow for whatever you experience.