Tori advances in zenkutsu and strikes - gedan tsuki, false punch, chudan tsuki. Uke retreats into zenkutsu, toe to toe with Tori and blocks - gedan barai, false punch, chudan uke. Follows with two strikes - reverse then advance tsuki. Uke retreats into zenkutsu, toe to toe with Tori and blocks - double morote uke. Gedan block to forward leg.
Tori advances in zenkutsu and kicks mae geri to groin of uke then lands in zenkutsu.
Uke retreats in zenkutsu and blocks kick with gedan barai. Uke then follows defense with two strikes - reverse then advance tsuki. Class training suggestions Group Exercises Advance in zenkutsu and strike advance tsuki Retreat into zenkutsu and block gedan barai Advance in zenkutsu and strike advance and reverse tsuki Retreat into zenkutsu and block uchi uke. Advance in zenkutsu and strike advance uraken Retreat into zenkutsu and block jodan uke Switch into zenkutsu, kick meageri, land forward and strike advance tsuki Retreat into zenkutsu and block shuto Switch into zenkutsu, kick yoko geri, land forward and block chudan uke Retreat into zenkutsu and block Gedan Barai.