Excessive alcohol consumption contributes to lowered levels of the brain chemical serotonin. When serotonin is low, the usual result is carbohydrate cravings which are exactly what Brenda struggled with. Her appetite for breads and pasta was out of control, and Brenda was very unhappy with her weight. Yes, Dianna, Marcia, and Brenda all suffered from physically based food cravings. But the root of their nutrient deficiency was the FATS feeling, tension.
Tension also increases brain chemicals that lead to overeating.
This brain chemical is a chief factor in turning our carbohydrate cravings on and off. In other words, tension not only triggers carbohydrate cravings, it also makes it more difficult to lose any additional weight. I Love it. At The Beginning and explore the more than 2500 pages now online. Horoscope Bi-weekly insights into your relationships and your life.