When the wind blows, air-conditioned places can help reduce your exposure. Bad weather is good for you Enjoy those rainy days. Showers wash pollen right out of the air and create a chance for hay fever sufferers to step outside. If mold is your problem, symptoms may be worse for several days after a shower. Resist the alcoholic drink Alcoholic beverages increase symptoms in some people, especially when the air is thick with allergens.
Wine is the worst offender with beer a close second.
Turning down a drink may turn down your symptoms. If you know there will be exposure to allergens, take your homeopathic remedy before symptoms begin. Many people must avoid bee pollen at any time of the year. Capsules and powders containing bee pollen usually contain high levels of ragweed and other high-allergy pollens. The risk of such a reaction is even greater when there are also high levels of pollen in the air.