Stress is increasingly a reason for for workers to call in sick.
This program is intended to help employees recognize the outer and inner sources of job stress, and to provide strategies that they can implement immediately to prevent burnout. The program is designed to take 20 to 40 minutes to complete and is available for use at any time from any computer with a web browser and an Internet connection. No special hardware or software is required. About the Author Ruth Luban is an author, lecturer, therapist and consultant with over 30 years of experience working with individuals, corporations and healthcare facilities. A Survival Guide for Downsized, Disillusioned, and Displaced Workers, was published by Penguin-Putnam in November 2000.