Experience relaxation, clarity of mind, increased energy and flexibility, better health and improved concentration. It could effect your grade. MWF classes meet for 40 minutes, UH or MW classes meet for 50 minutes. Eleven session classes meet for 100 minutes. This class does not meet during final examination week.
Yoga mats are available in the green cabinet outside the classroom.
Clothing that allows freedom of movement is best. You must present your current UO I.D. card. You are expected to complete an evaluation at the end of this course. It is your responsibility to provide your instructor with information regarding injuries, surgeries, medications, or other special considerations which may affect your participation in class. You may be asked to secure a physician's statement clearing you to participate in this class.