Blockage of the nose by a deviated septum, enlarged nasal turbinates or allergies forces an individual to breathe through the mouth during sleep, making him or her more susceptible to snoring and sleep apnea. Individuals with extra tissue around the tonsils, soft palate, uvula and tongue frequently have problems with snoring and sleep apnea. Finally, obesity contributes to sleep apnea by causing extra pressure of neck tissue against an already narrowed airway. Snoring is primarily a social problem, leading to difficulty in relationships with bed partners who are annoyed by the loud noise. Sleep apnea, in addition, can lead to serious medical problems, including high blood pressure, daytime drowsiness, mental sluggishness, congestive heart failure, pulmonary hypertension, impotence and even death.
Sleep apnea is diagnosed by a sleep study.
Sleep studies are performed overnight and give information regarding the frequency of sleep apnea episodes, and the percent of decrease in blood oxygen levels during these episodes. Non-surgical treatment of snoring and sleep apnea includes weight loss, treatment of nasal allergies and the use of a pressurized facemask known as a CPAP machine. The best decision for you can be complex and should be discussed with your physician.