Every year millions of people in the UK experience the discomfort of hay fever.
Some people only have symptoms during the summer.
This booklet describes the symptoms and causes of both conditions. It offers practical advice on how to avoid your triggers and find the treatment that's right for you. I developed hay fever three years ago and have had the summer sneezes ever since. I tend to get an itchy nose and my eyes water. I take antihistamines as soon as my symptoms start.