Talking about the experience frees one to move forward. Discussing reactions within supportive relationships enables one to feel connected to others. Individual reactions to trauma are quite normal and similar. Recovery takes time, usually months and sometimes years. Each person moves at his or her own pace.
Social isolation make one more vulnerable to devastation.
Finally, memories, rather than tangible property, can become the connective link to one's place in the world. There are a few general guidelines that caregivers should consider when helping seniors cope with a tragedy. Aggressive outreach strategies are needed as many elders do not or are unable to seek help. Help people realize that their reactions are normal. Plan group or community ceremonies for anniversary dates.