The cholesterol and saturated fats in animal food clogs your arteries. Soy, tofu, and soy milk have no cholesterol or saturated fat.
Soy milk is the answer.
Farm animals have no rights. Vegans truly stand for animal rights. Vegetarians in Paradise Los Angeles monthly internet magazine featuring vegan and vegetarian dining, shopping, and reading. Includes cooking advice, recipes, farmers' markets, and links to vegetarian sites. This nonprofit, nonsectarian, educational organization dedicated to promoting vegetarianism through education, activities and advocacy.