This presentation will explore the health benefits of developing a humorous lifestyle. Therapeutic Humor is not simply the use of humor in a single moment of time to create a physiological, emotional, or cognitive effect. The integration of humor into one's lifestyle may be the factor that maximizes the health benefits of humor. This presentation will explore the health benefits of developing a humorous lifestyle. Over the past two decades, extensive research has been conducted all over the world and it has been proved that laughter has a positive impact on various systems of the body.
Scientists are convinced that laughter has both preventive and therapeutic value.
It seems that people have forgotten to laugh. Normally, people believe that you need a good sense of humour to laugh, but the reverse is also true. You try to laugh in a group for no reason, your inhibitions are broken and sense of humor flows. This is exactly the breakthrough we have achieved in our Laughter Clubs. The members of laughter club initially laugh voluntarily which gets converted into genuine peals of giggles by child-like playfulness and a variety of stimulated laughters.