My question is - I have tried the same pills again and lost nothing. We do not recommend diet pills. Food was meant to be enjoyable and can be even when you are on a diet. This year I am planning on losing weight by following a book called Body for Life . The idea is to change your behavior slowly, and eventually it will lead to a healthy lifestyle.
Water is an essential nutrient.
All of my friends have lost a lot of weight on this diet and feel better than they have in years. But I never see anything positive from dietitians about this diet. N.C. Yes, you will lose weight with the Dr. Atkins diet. But diets that are low in carbs, high in protein can lead to problems down the road. I am happy you lost weight.