Bone Bits Bony information Osteoporosis is now recognised as one of the most common and serious problems facing aging persons of both sexes. It is also recognised that adolescence may provide a window of opportunity to help prevent the disease. When they become weak, as in osteoporosis, even sneezing or bending to tie a shoelace can cause bones to break. For many people this means they cannot look after themselves any more, move freely or be without pain.
Some bones break more frequently than others.
Other bones, such as the hip and wrist tend to get broken if you slip or fall. Well, now is the time to try and prevent it. The final product is a lot like reinforced concrete. Throughout life old bone is being replaced by new bone, a process called turnover . The balance of these processes varies at different stages of your life.