Here are the top 10 topics visitors are searching. Heart Disease 8.
Soybeans are small, round, brown or black beans with a unique nutrition profile.
They serve as the main ingredient in an array of foods called soy foods, which vary in nutrient content and culinary use. Soybeans and some soy foods are an integral part of Asian diets. The traditional Asian soy foods are tofu, tempeh, miso, and soy milk. More recently, soybeans have been used to create a number of meat alternatives and dairy alternatives . They are used in soups, stews, and casseroles.