Ergonomics is creating the optimal work environment allowing for the greatest efficiency and safety of employees at their workstations. It is fitting the workstation to the worker, not the other way around. Ergonomics involves assessing and modifying the persons position in relations to their workstation and educating the worker in the guidelines regarding computer placement, their posture and positioning and exercises to prevent injury. These all diminish the capacity to work efficiently.
Symptoms are reversible if addressed early.
Simple modification and education can make all the difference. Inc. All Rights Reserved.