Student selects and demonstrates an appropriate dance form for the music. Standard 3 Exhibits a physically active lifestyle. Students will develop strategies for incorporating physical activity into a comprehensive lifetime activity plan. Develop a comprehensive plan to participate in this activity throughout life. Record scores for each test on a master score sheet.
Teacher selects three random days throughout a week.
Students record their past twenty four hours of activity in hourly increments, including things such as nutrition, work, leisure, and sleep. While participating, students will record the activity they participated in and their heart rate before, during, and immediately after the activity. Comprehensive plan should address the physical, social, emotional, financial demands of the chosen activity. Self evaluation of progress. Identify personal behaviors that do and do not support a healthy lifestyle.