The user enters the issue in question into the program that utilizes proven cognitive therapy principles and the power of computer processing to help the user gain new perspectives on their issues.
Users have to clearly define and formulate their issues.
They receive, from the program, various responses from different perspectives. They consider the effect of the responses through being in touch with their feelings and thoughts, and assess themselves. When they feel ready, users summarize their new attitude towards the issue, make decisions and set fresh coping strategies accordingly. By using the program regularly, users become accustomed to dealing with their issues as they arise, thus avoiding the detrimental effect of letting things mount up. This new habit saves energy and reduces stress, thus improving users' overall quality of life.