The gorilla is built on the same order as the human being, and he gets all the protein he needs from just fruits, nuts and seeds. The best food to start the day is fresh fruit or a good low heated whole grain. This should be a cereal in its wholesome state - with life in it. Turn the thermos over two or three times to mix the grain and water. The next morning the grain is ready for consumption.
Sprouted grains are another excellent and nutritious food source.
Alternate the grains. Almost any live seed or grain can be sprouted, find the one you like and enjoy. Fruit and vegetable juices along with dried fruits are another wonderful source for this diet. There are also thousands of salad combinations available, with some investigation and experimentation, you will never run short of interesting combinations. This diet can be challenging as well as rewarding.