Develop a regular, predictable bedtime routine. Develop good sleep habits. Give your baby a favorite blanket or a pacifier, or play a lullaby cassette tape. If the sleep routines are portable, your baby will be able to soothe himself to sleep anywhere. Use white noise.
Some babies sleep better with a vaporizer or fan running.
Turn on a radio tuned in between stations. White noise works because it blocks out other sounds and it soothes babies to sleep. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child's, please consult your family's health care provider immediately and do not wait for a response from our professionals. Inc. Legal Disclaimer.