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Walkers have a lower rate of breast cancer and other cancers.
Find out how far, fast and often to walk for cancer prevention. Walking Reduces Breast Cancer Risk New England Journal of Medicine review of large research studies showing that walking helps prevent breast cancer. Take a Hike - Nutrition Action Health Letter Walking and other exercise can add years to your life. Details about how and why walking can prevent colon and other cancers and conditions. Visit FootSmart for all your lower body health needs.