Look for us at the picnic shelter just before you get to the concession bldg. Other restrooms are located throughout the park, and water will be available at check points. Volkssporting is an exciting new concept in the United States that is an integral part of an international volkssporting- movement devoted to physical fitness. Swimming events are usually held in a pool, and consist of 300 meters of lap swimming. The bike event route covers a distance of at least 25 km.
Trails are through scenic or historic areas and are well marked.
The markings could be on the ground, attached to trees, lampposts, or street signs, but always in conspicuous places. Maps, signs and streamers may be used to mark the trail. You are encouraged to proceed at your own pace, but to reap the benefits of aerobic exercise, you should set a brisk and steady pace. Be sure to consult a physician if you have any medical problem, which affects your heart, lungs, feet or legs. The AVA and its officers and agents shall not be liable or responsible for, and shall be saved and held harmless by the Undersigned, from and against any and all claims and damages of every kind, for injury to or death of any person or persons and for damage to or loss of property, whether or not caused by the negligence of the AVA, arising out of or attributed, directly or indirectly, to the operations or event conducted by the AVA of which the Undersigned is a participant.