3 tablespoons parsley leaves To prepare the dipping sauce, combine all ingredients in a small bowl. Hold carrots against cutting board and trim off the ends. Cut each in half, crosswise, then lengthwise to make four pieces. Arrange broccoli around the carrots, forming a cluster. Arrange the tomato at the top of the plate.
Spoon dip around the base of carrots and sprinkle with the parsley.
Giving peanut butter sandwiches extra zip by adding sliced bananas and using raisin bread. Kids can check out these recipes and more on 5 A Day Adventures, Version 2000, offered by Dole. Dole Food Company is a founding member of the national 5 A Day for Better Health Program, launched in 1991 by the National Cancer Institute and the Produce for Better Health Foundation. Mixing food with fun is one way to get children to eat their vegetables.