The body absorbs amino acids more easily than minerals, so this process enhances the absorption of minerals. Substances are synergistic when they work together as a team to produce an effect greater than the sum of their individual effects, i.e., Vitamin C, rosehips and bioflavonoids. Various inert substances added to give the desired consistency or form for tableting. Vitamin tablets cannot be manufactured without excipients. Fillers Inert materials added to the tablets to increase their bulk, in order to make them fit a particular size tablet mold for compression.
Some common fillers are calcium phosphate and cellulose.
Disintegrants Added to the formulation to help the tablet disintegrate after consumption, thereby releasing the active ingredients. Common disintegrants include several modified cellulose derivatives, which work by swelling when wet. There is lively debate in the scientific community about the value of taking vitamins. Scientists are beginning to believe that vitamins and minerals play a more complex role in assuring vitality and optimal health than was previously thought. No longer are they recommending vitamins just to remedy deficiencies, but also as a means to ensure optimal health and the prevention of some chronic diseases.