Bone Up on Calcium Sporty women need it for their muscles. Drug Bust Olympians dope up to win, and more teens get sucked into steroids. The best way to tell if your local tap water is any good is to call your local water department. You can actually get reports on its purity. If that doesn't satisfy you, you can invest in a faucet-mounted water filter.
Spring is supposed to come from a spring out there in nature.
Purified is usually triple-filtered public water. Both are then bottled, labeled and sold for about the same price. There is also distilled water. I'm always asked if this is healthier. Because water has trace minerals in it that helps regulate the minerals in our bodies and remove waste.