The Philippines Polynesia Singapore Sri Lanka Tibet Thailand Vietnam Tibetan cooking has been influenced by its neighbors, China and India, but makes use of ingredients indigenous to the mountains.
Tibetan cuisine is similar to that of Nepal.
Travel to the Himalayas and interest in Buddhism has stimulated curiosity about Tibetan culture. There are a number of Tibetan restaurants in the United States, especially in large cities and in college towns. Novices should be warned that Tibetan cheese is usually hard enough to break teeth, and should be moistened in the mouth before chewing. Life expectancy for women in the United States is almost seven years longer than for men.