According to the survey of 819 managers, three-quarters say stress affects their performance at work, their home life, health and enjoyment of life in general. Currently is one of America s top-selling and most respected herbs. A wort is simply a plant in Old English. Its name derives from the herb s tendency to flower around the feast of St. John. Has been used as a treatment for insomnia and anxiety.
Stress often produces irritability and negativity.
St. John s Wort assists with stress as a mood enhancer. May relieve mild and moderate depression by boosting brain levels of Serotonin, a neurotransmitter associated with feelings of well-being. The active ingredients found in valerian root are responsible for relaxing the smooth muscle tissue and depressing the central nervous system. Experts say the herb may work by binding to the amino acid receptors in the brain that are linked to anxiety. Used for insomnia and anxiety support.