Dave Brinkman, a certified Aerobics Instructor and Personal Trainer, is leading it. Dave s steps are easy to follow, and the class is designed for anyone interested in aerobics first timers or veterans of the sport. This class will give you a great cardio-vascular workout, without being hard on your joints. The class will conclude with a brief time of prayer or devotional. Punch cards may be purchased which are interchangeable between classes.
Scholarships are available if the cost of the class is prohibitive.
Please contact Brian North, 454-3082, for more information. This class is geared toward stretching and toning the body. These will be accomplished through strengthening exercises, use of light hand weights, and stretching exercises. Anne McDowell and Jennifer Walker will share in leading the class. Both are certified with many years of experience leading this kind of class.