This inspiring step-by step program is a dynamic tool to help you heal your past and reconnect with the power and intuition of your Inner Spirit. Puja uses the natural imagery of roots and wings to enhance your capacity to grow. The audio and the companion workbook guide your personal journey towards growth and fulfillment around the central theme of roots and wings. Roots symbolize nourishment from the earth and groundedness.
Wings symbolize flying, lightness and expansion.
Roots and wings are wonderful images from nature. Together, they images support your personal growth, reminding you of your capacity for ongoing regeneration and dramatic transformation. Relax as the audio takes you from the past, through the present, and into the future, in distinct segments with words and music designed for strength and freedom. Combining relaxation, music, meditation and visualization with guided imagery from nature together with your intention, it offers powerful tools for bringing change. Each half of the audio has a different focus.