When you make the connection between your mind and body, it's no longer a struggle to get yourself to workout, or choose healthy food, or breakthrough barriers. Each workout helps you to advance to another level of physical fitness and personal achievement. With the Mind Muscle Connection you always train in a peak state. While you develop your body, our Workout Tapes coach you to stay more mentally focused, present and aware during exercise. Training at this level allows you to access hidden resources and swiftly change your body.
Workouts become a source of pleasure and deep satisfaction.
These feelings of well being stay with you long after the workout is over because, with the Mind Muscle Connection, you develop from the inside out. As you absorb the powerful suggestions for confidence, each exercise session becomes and opportunity for personal growth. You rapidly learn to transform stress into strength, doubt into direction and challenge into profound change. Now is the time to join the revolution in personal evolution. His unique approach to personal growth has resulted in thousands of people leading lives free of self-defeating beliefs and full of possibility.