Students receive certification in First Aid and Responding to Emergencies. This course examines significant and recent topics or development in the field of exercise science, wellness, health and fitness. It is also designed to integrate topics from a variety of disciplines and other health care providers in area which have common interest. EXSC 120 Golf 1 hour credit Instruction in skills, history, and etiquette of golf is provided. The individual gains practice in fundamentals, skills, and techniques.
Students pay their own green fees.
Running Awareness is designed to improve cardiovascular fitness. Topics include proper mechanics of running and training. Advanced work includes training and racing techniques for running the 5K and 10K road races. This is an introductory course for students to acquire beginning swimming skills. Students will gain skills in buoyancy, support and propulsion, basic backstroke, kick and pull, breathing, glide, sidestroke, crawl stroke and breaststroke.