They are made mostly of egg whites. The yolk is replaced with other ingredients such as non-fat milk, tofu, vegetable oils, emulsifiers, stabilizers, antioxidants, gum, artificial color, minerals and vitamins. Fish Fish is generally lower in Calories per ounce than other nutrient-concentrated foods. Flaxseed Oil Must be refrigerated at the store and at home in order to prevent deterioration. Healthfood stores are usually the best places to buy flaxseed oil.
Whole flaxseeds are available in most healthfood stores.
They are generally very inexpensive. Liquid Flavorings Various bottled flavorings are usually available in the spices section of the supermarket. These can be used to help provide important variety of flavor for Multi-Dieters. These products are highly processed and much more of the fat and excess calories have been removed than is normally possible. They retain their high-quality protein.