This discussion group was created for women to explore any issues they may be facing. It is a time designated for women to share and learn from other women. The group will be running for six weeks. An interest to continue the group will be discussed in November. Christine Pignataro Friedman and Amy Vander Meer Yoga Workshop Yoga is the art of letting go of expectations and limitations.
Yoga engages the mind while it opens the body and aligns the spine.
Yoga teaches stillness, relaxation and observation, while it develops strength, flexibility and balance. Release chronic tightness and restore mobility with your willingness to open and nurture your body, mind and spirit. This workshop will provide a brief overview of the steps you should take when deciding on what major will lead to a career. This workshop is designed for engineering students planning to transfer to a four-year institution. This workshop is designed for students majoring in electronics, machine design, computer numerical control, computer-aided design, etc.