Stress can be positive or negative.
It can be a buzz of excitement which helps you to do your best and helps you to perform well when challenged with a situation. Too much stress can leave you tired, angry, frustrated and depressed. During your time at university you may feel stressed about your academic or personal life. Academically you may avoid or put off doing work, or start work late at night. It is important that when it comes to exam and revision time that you prepare yourself to avoid unnecessary stressful situations.