There is one thing in our lives that remains constant . . . Some changes are good and some bring sadness. Sometimes we are filled with excitement, sometimes dread. No matter what the change, there is a process we go through to successfully handle change.
Transition starts with an ending.
Even when good things change, transition begins with having to let go of something. There are endings. There are losses. Whatever your situation, you may be in a state of change. Change causes transition, and transition starts with an ending.