Our overall health is directly related to our diets and many women with endometriosis find some relief by making dietary changes. A more balanced diet and a reduction of substances like sugar, caffeine, and alcohol often provides some improvement. A lessening of processed foods and an increase in organic foods is also helpful. There is a variety of vitamin, mineral and herbal supplements recommended to women with endometriosis. The B Vitamins and Vitamin E are very often associated with relief of some endometriosis symptoms.
Vitamin E is thought to be especially effective when combined with the mineral Selenium.
Evening primrose oil and Chinese herbal teas are also very often sited as alternative treatments for endometriosis. Dr. Angela Chase recommends a very specific dietary, herbal and lifestyle approach to combat endometriosis. How I Won the Battle Against Endometriosis. To find out more about this incredible book click here. The common approaches to combating endometriosis are discussed.