There is a growing body of data supporting the notion that the RDAs for mineral, such as calcium and magnesium, may be too low and that supplementation may be necessary to prevent the onset of chronic diseases. In addition, the RDAs for a number of vitamins and micronutrients, such as vitamin C, vitamin D, vitamin E, folate, and beta-carotene, may not be adequate to prevent chronic illness. For example, recent studies have found that the RDA for folate may need to be doubled for women as well as men. The NIH caution readers not to seek the therapies described herein without the consultation of a licensed healthcare provider . The NIH further cautions that many of the therapies described have not been subjected to rigorous scientific investigation to prove safety or efficacy, and many have not been approved by the U.S. Food and Drug Administration.
Vitamin A can reduce complications from malaria in children.
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