Spot Opens on Broadway, Where Joe Camel and Big Tobacco Reigned for 50 Years Smoking and Health Quitting smoking is the most important step you can take to improve your health. Despite the withdrawal symptoms, the health benefits of quitting are overwhelming.
Smoking is a major cause of lung disease, coronary heart disease, and stroke.
Smoking also causes cancer of the lung, mouth, throat, esophagus, stomach, pancreas, and bladder, and contributes to cancer of the kidney and cervix. Exposure to second-hand smoke also increases the risk for lung cancer. Smoking is an addiction, and quitting isn't easy, but it doesn't have to be as painful as it used to be. This is an anti-depressant and can be very effective in relieving the depression that sabotages many people's attempts to quit. It must be prescribed by a doctor, and should be started a week before actually quitting.