Each event should be visualized and then released, without going into much detail. On Saturday you go back through Tuesday, dropping Monday. Another memory enhancing exercise is Visualization. Look closely at something familiar around your home. Close your eyes and try to recreate in your mind the object.
Wisdom is another aspect of intelligence that has only recently been researched.
One reason for this is the difficulty in defining and measuring it. Another aspect of wisdom is mental flexibility. The capacity to use a variety of approaches and perspectives resulting in alternative solutions. The Gerontologist Vol.33. Of Health and Human Services.