These recurring headaches often are accompanied by vomiting, nausea, and sensitivity to light and sound.
Symptoms can last hours or even days.
Though young adult women are the most common sufferers, migraines can strike people of any age. Migraines are often triggered by dietary habits. Take notice and keep track of what you did and ate before the onset of a migraine headache. Common instigators are red wine, foods with MSG, aged cheeses and preserved meats. Skipping meals also can lead to migraines.