Concentrating on even the easiest tasks can be difficult when any type of problem looms, much less one that has impacted us the way this has. This is especially true for home-based business owners because they often work alone and lack a sounding board for concerns and fears. This can allow anxiety to fester until it becomes all-consuming. If you ve had trouble concentrating on tasks that demand your attention, take these steps to reapply your energy where it s needed. Take it easy .
Some people can wean themselves from distraction by starting their easiest work first.
Turning to projects that don t require intense concentration can slowly shift your mind toward a work agenda. After you slip into this mode, you can move to more challenging items on your to-do list. Write down to-dos . If you re trying to juggle multiple tasks, you may find that anxiety about how you re going to get everything done keeps you from accomplishing even the easiest items. One way to combat fears is to make a list of to-dos.