Notice whether or not you have any particular reactions to a certain color. Many people use the color red to represent their fury when they are using art as a therapeutic method of expression. Some people feel that red is a color of confidence, that it is a color worn by people who are unafraid to take charge. If you own pets think about why you like them. Some people find rainy days relaxing, where others may find them gloomy.
Some people find sunny days uplifting and energizing.
Some people have no preference whatsoever. A Guide To Recovery .