I'm glad you understand the things you need to do, because it takes courage. Some women are so afraid of the complications and afraid of diabetes that it stops them, immobilizes them, and prevents them from doing what they need to do. That is normal and to be expected. Now that you recognize that, find a healthcare team that will help you overcome your fears and concerns and will support you in taking action. We talk in the book about the dance that women have with a chronic disease and the accompanying complications.
Some women go through menopause with their diabetes, smoothly.
For others, it is a little bit more of a challenge. I've also had many women say they have more low blood sugars in the middle of the night during menopause. Communicate with your healthcare team to make adjustments in order to control blood sugars. Vaginal dryness often accompanies menopause. The lining of the vagina becomes thin and is more susceptible to yeast infections.