If we took to heart all of the nutritional advice given us over the years, we would starve. We should not use sugar, but the fake sugars may be dangerous. Butter is out and the hydroginated soybean oil that passes as a spread is disgusting. Bacon is out, though I believe I read somewhere last year that it is now okay.
Salt is bad and the phony salt is worse.
Graham Kerr has a daily television show in which he demonstrates how to cook low whatever meals that still are tasty and pleasant to look at. Well, maybe so. He cooked gorgeous meals with cream and butter and eggs and then sat down to taste them at the end of each program, smiling all the time, knowing we could only sit and drool. So eggs went out of fashion for nutritionists. The egg is exonerated and we may return to fluffy omelettes, airy souffles and egg salad sandwiches.