Most of us do not get enough selenium from food. When our selenium levels are low, we run a higher risk of getting a variety of illnesses because our immune systems may be sluggish and toxins build up in the blood. Uses Selenium cures Keshan disease, a serious heart disorder common to women and children in China, where the farmland lacks minerals. However, clinical studies conclude that selenium also protects the body from more common illnesses, including the following. Selenium reduces your risk of breast, colon, liver, skin, and lung cancers.
Selenium keeps tumors from growing by helping to build healthy, cancer-fighting white blood cells.
Selenium also keeps your arteries clear of dangerous fatty deposits, which makes it an important addition to your therapy after a heart attack. Weakened immune system. Selenium helps build up white blood cells, boosting your body's ability to fight illness and infection. Selenium also helps with the following. Much of your selenium comes from dietary sources.