St. Johns Wort Vitamin E's most important function is as an antioxidant. Deficiencies have been linked with cataracts and weakened cells in the lungs, heart and liver as well as infertility.
Studies show vitamin E improves blood circulation in the extremities.
This improved circulation may improve the body's ability to heal muscle tissue, skin wounds, and reduce formation of scar tissue. Cancer studies are encouraging as well. The most popular dosage unit is 400IU per day. Glucosamine sulfate provides the joints with the building blocks they need to repair damage caused by oseteoarthritis or injuries. It may play a role in wound healing as well.