Victims of domestic violence come from all walks of life, all cultures, all income groups, all ages, and all religions. They share feelings of helplessness, isolation, guilt, fear, and shame. If you find yourself saying yes to any of these, it's time to get help. Don't ignore the problem, talk to someone. Part of the abuser's comes from secrecy.
Victims are often ashamed to let anyone know about intimate family problems.
Go to a friend or neighbor, or call a domestic violence hotline to talk to a counselor. Plan ahead and know what to do if you are attacked again. If you decide to leave, choose a place to go, set aside some money. Learn to think independently. Try to plan for the future and set goals for yourself.