Ability to focus attention. Special interests and hobbies. Being sensitive to family cultural beliefs Building on family strengths Coping Strategies . It is not necessary to be a therapist to help children cope with stress. One key element in reducing stress is a low-stress environment , which is based on social support, having the ability to find hope by thinking through solutions, and being able to anticipate stress and learn new ways to avoid it.
Social support means having people to lean on during difficult times.
Parents who listen, friends to talk to, hugs, and help in thinking through solutions are ways children feel support. Well-developed observation skills are essential. Observe for more quarrels with playmates, poor concentration, or bed-wetting. Praise them . Encourage children and show you care.