This vitamin plays key role in the manufacture of hormones. It also supports blood flow to the sexual organ. Life style Exercise has been shown, by clinical research to improve a man's sexual performance, not to mention his overall health. Healthy eating habits are essential for overall health and vitality. A diet rich in fresh fruits and vegetables, grains, fish or another healthy protein source to assure proper testosterone production.
Sexual health is a result of overall health.
A persons lifestyle and emotional wellbeing are the most important factors in cultivating a satisfying romantic life. Supplements can possibly help many people enhance performance, or help treat minor problems, but even the safest herbs and supplements can be abused. It is very important to see a healthcare practitioner if you are experiencing problems, or taking medications before taking supplements. The Men's Formula for Male vitality . Roger Libby, Ph.D. Health Counselor August 1997.