Being frustrated can sour relationships. When we vent on those we care about most because we assume they will forgive us it can have a sad and negative impact on everyone. Frustration taints our view of the world. It s like looking through a distorted lens. Some times we handle frustrations better than at other times.
Some people seem to handle frustrations better than others.
They seem more focused and confident, less blaming and more committed to dealing with the sources of their frustrations so they can get on with it whatever it is. They act as if they hear the Rocky music in their heads when frustration hits. More times than not, they fix the situation and get back to feeling good about things. In general, it is because they have a strategy, a plan or an approach that works for them. They also tend to be optimistic that a solution is doable.