SelfDefense Self Defense TKD History TKD Benefits TKD at the Y Taekwondo is a relatively modern Korean martial art, self defense and sport. It is also often claimed to be the most popular martial art style in the world.
Taekwondo places a heavy emphasis on throwing rapid kicks and body punches.
In fact, it is reputed to have the most extensive kicking arsenals of any martial art. Masters were sent abroad by the Korean government to introduce foreigners to Korean culture. Taekwondo lessons develop more than self defense techniques. In the classroom training, breaking, forms, one step sparring and self defense techniques are implemented to obtain the goal of discipline. Taekwondo offers its practitioners effective stress reduction, greater mental and emotional clarity, along with effective physical and spiritual health and fitness.