If you are very heavy, make sure the treadmill is built to accommodate the weight. To thine own self, be true. All you wear is the chest strap. But be willing to spend the money so the treadmill that becomes a part of your family is a sturdy and long-lasting machine you will love to be on and not a cheap, wobbly, squeaky thing you will loathe and turn into a expensive clothes hanger. The machine shouldn't shudder or hesitate.
Treadmills can be the great motivator when it's too cold, too hot, or too dark to venture outside.
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