By eating meals before taking the capsule you have something in your stomach for Stacker 2 - The World's Strongest Fat Burner to work off of. Also watch your caffeine intake. Try to drink decaffeinated coffee, tea or soda. We recommend taking one capsule twice a day after meals, to start and never after 5 pm. The average weight loss is 2-3 pounds per week , depending on your body.
Some people report they have lost more.
You should receive your order within one week. You can request your package to be shipped US Mail. Stacker 3 has all the same fat burning ingredients as Stacker 2, however Stacker 3 includes Chitosan and Grapefruit Extract instead of Chromium Picolinate. Chitosan is a product manufactured from shellfish that is believed to absorb fat so that when you eat fatty, greasy foods and take Chitosan , it will absorb the fat before your body does. These three herbal ingredients combined, make this product a thermogenic fatburner .