Dr. Whisman, an assistant professor of psychology at Yale, has done a great deal of research in the area of couple's therapy and depression, and he has found that marital therapy is as effective for relieving depression as individual treatment when one member of the couple is depressed. People who are depressed often have difficulty sleeping, eating or concentrating. They feel chronically fatigued and have low energy, and may feel hopeless, helpless or worthless. At times, they may even feel suicidal. Dr. Whisman's team helps depressed clients gradually recover lost motivation and resume daily functioning by setting reasonable goals, she said.
Therapists also help patients develop interpersonal and problem-solving skills.
Using cognitive therapy, therapists help clients challenge their depressive ideas. The YPSC offers therapy that focuses on differences between perceived and desired behavior for clients who lack confidence or have trouble getting along with others This interpersonal treatment approach is headed by Professor Jerome L. Singer. For more information about treatment options, call the clinic at 432-4520.