If ketosis sounds familiar, it's also the result when insulin-dependent diabetics can't metabolize carbohydrates without their insulin injections, a state leading up to diabetic coma . Protein is metabolized by the liver and excreted by the kidneys into the urine. A high protein load causes damage to these organs. High protein diets cause serious metabolic changes that lead to bone loss and kidney stones . Red meat, poultry, fish, shellfish, and eggs are acidic in make up.
Vegetable foods are alkaline by nature.
The primary buffering system of the body is the bones which dissolve for that purpose into phosphates and calcium. The alkaline phosphate then buffers the animal-food derived acid. This is the first step in bone loss that leads to osteoporosis. The presence of this bone material in the kidney system also lays the foundation for calcium-based kidney stones. Liver damage is another major factor involved in this high protein type diet, so be very careful my friends of any kind of diet where it promises rapid weight loss in a low or no effort manner.