A mixture of honey and lemon makes a good gargle and is very soothing for the throat. Ice Suck on a piece of ice. It will stop spasms in your throat. Another excellent gargle is made from onion syrup, honey and lemon. Next, put five or six tablespoonsful of the syrup into a glass of warm water, along with a tablespoon of honey and a dash of lemon.
Sea salt Make a gargle of sea salt and water and use several times a day.
Teas made from fenugreek, eucalyptus, horehound and marshmallow also can be used as a gargle. Zinc Suck on zinc lozenges to ease throat discomfort. Inc. All Rights Reserved.