The form is soft. It teaches an individual how to fall properly without injury by keeping the body flexible and developing coordination and strength. Offense and defense use of opponent's strength. Offense and defense use of feet. Very strong handgrips are applied over the entire opponents' body.
Strikes are in all different directions.
More circles than angles. Strong eye contact with the opponent. At the same time you're watching their body. Excellent mental development is achieved. Your mind, body and sword must be as one.