As the new millennium approaches, health and fitness issues are coming to the fore in law enforcement education.
Wellness is no longer an option but a necessary way of life for law enforcement personnel.
Accordingly, this book is designed to give you the information you need to take responsibility for your health and fitness throughout your law enforcement career. As the new millennium approaches, health and fitness issues are coming to the fore in law enforcement education. Wellness is no longer an option but a necessary way of life for law enforcement personnel. Accordingly, this book is designed to give you the information you need to take responsibility for your health and fitness throughout your law enforcement career. The advantages of physical fitness and a healthier lifestyle include a reduced risk of cardiovascular and other diseases, greater strength and endurance, better mental and emotional health, and longer life.