I really didn't want to exercise tonight. First I put it off forever, then I started walking, got bored, picked a tape, decided I didn't want to do that one, and went to my good old Firm Volume 1. When I first started doing it, in 1997, I couldn't even do a proper squat or lunge. It's so great. I hope to be able to do that again soon.
Tomorrow is speed work.
I do get excited about doing speed work. I got home really late because I had to stop at Walmarthell. My stomach really is another entity. It just doesn't look like it belongs on my body. It's this separate creature.