Home care Splint the wrist if pain is caused by trauma.
Wrist splints are available at hospital supply stores and many drug stores.
Wrap the wrist splint with an elastic bandage to keep it in place and wear it constantly for a few days. Usually this is all that is required for most wrist problems. Even carpal tunnel syndrome is initially treated by splinting. No major pain medication should be necessary. Try to avoid the activity that aggravates the wrist pain.