Exposed skin should be protected with a broad spectrum sunscreen of at least SPF 15. Reapply every two hours or according to the label. Do not apply sunscreen to children under six months. Keep them out of the sun as much as possible. Perfumes and cosmetics can increase sensitivity to sunlight in some people.
Tanning booths are just as dangerous as the real thing.
If you are making plans to get pregnant, review your diet with your health care provider.