Here are some exercises you can do for developing greater self love. Deepening your awareness. Convincing your conscious and subconscious mind that Spirit is unconditionally loving. A willingness to re-examine and toss out old beliefs, and to accept this new belief, is usually sufficient for your conscious mind. Affirmations can be written, spoken aloud, or repeated mentally.
Self hypnosis is also a widely used method for re-programming the subconscious mind.
Making a list of all your positive qualities. Meditating on self love. Here is a simple meditation for learning to accept and appreciate yourself just as you are. Your Spiritual Self is the quiet, knowing, non-judging observer within you. Just for this exercise, think of your personality as a separate person.