When we eat foods high in this subtle form of energy we actually are recharged. Here is a little story to help explain it in terms even a child would understand. The sun provides the only form of energy that does not have waste. The sun gives us electricity through solar panels and even gives us vitamins through our skin. Unlike oil, coal, and nuclear power, sunlight does not give off a toxic exhaust.
Sunlight is the ultimate form of energy.
Light is so perfect the Bible talks about God having a glow like the sun. Jesus was surrounded in light and Moses had a beautiful light coming from his eyes after he left the great Mt. Sanai. The sun gives life to all creatures on the planet. Plants, animals, and humans need the sun to live. As sunlight showers upon the earth it causes many things to grow.