Diastolic hypertension is a common disease with 25 percent of the adult American population suffering from it. The causes of hypertension remain unknown, and there is no certain way of knowing which persons are at increased risk of developing hypertension. Sodium restriction and weight control are particularly important. Weight gain commonly leads to an increase in blood pressure. Most of us consume much more salt than our bodies need.
Salt is present in processed foods and is added in cooking and at the table.
Reduction of salt consumption will decrease blood pressure in most people with high blood pressure. Reducing the blood pressure decreases the risk of cardiovascular disease. If natural means of controlling blood pressure are not successful, medication can be used to control it. Return to Risk Factors. All Rights Reserved.