Imaging while stretching is very good. Image fat is moving, being excreted. This body needs oxygen. It is powerful to picture the fat moving as the body stretching to break it away as the stretching is going on. The one in this body needs to know what the body knows.
Water is very important.
Green juices important. The fat listens to her. If she would be nicer to the fat, it would be nicer to her. What you need to know about her is she does not believe because she does not see it happening. It is happening.