Campus Recreation is an umbrella term used to describe all the recreational programs offered through the University's Faculty of Physical Education and Recreation. Intramural activities are organized competitions, such as volleyball or badminton, staged to accommodate a wide variety of skill levels. Fitness and lifestyle activities include aerobics, aquasize, and traditional-style fitness classes such as running. Instruction classes teach how-to skills to participants. Programs are continually being updated.
Staff can then help assign individuals to a team in the activity of their choice.
PhD, first got involved with Campus Recreation when she was a student. She started as a participant, and then became a fitness instructor. Eventually she joined the staff, and today she directs the fitness and lifestyle programs. She also credits the quality of the instructors, the equipment, and the facilities. For Hill, Campus Recreation is more than just exercise.