I'd used ABBA years ago when I had regular permanents. Since my hair is short, thick and coarse, I was concerned that the perming would damage it. I had great results with ABBA back then. Here are my experiences using the latest ABBA products. While this shampoo doesn't make loads of lather, it still works well.
Usage Use about a quarter-sized glob of the shampoo on wet hair and work it in.
Rinse thoroughly, then follow with ABBA Pure and Natural Hair Care Recoup Conditioner. The directions say that you can use it with or without heat, and to leave it on for about two minutes. I generally leave conditioner on my hair until I'm finished showering, then rinse it out. As with many silky-feeling conditioners, I thought that it might make my hair too heavy, but it didn't. Usage After shampooing, squeeze out about a quarter-sized blob in your hand, and massage it into wet hair.