Only Trace Minerals contains 20 mg of zinc, providing an additional amount of this important mineral to what is usually found in multi-nutrient formulas. Do not take Only Trace Minerals with calcium supplements, milk products or magnesium supplements. Some people with sensitive stomachs may get a slight irritation if Only Trace Minerals is taken without food. References Bland, Jeffrey S. et al. Functional Medicine Inc. Gig Harbor, WA 1999.
Zinc lozenges reduce the duration of common cold symptoms.
Garrison R, Somer E. Nutrition Desk Reference. J Clin Endocrinol Metab. Kremer JM, Bigaouette J, Nutrient intake of patients with rheumatoid arthritis is deficient in pyridoxine, zinc, copper and magnesium. Lewis CG, et al. The effect of various levels of fructose in a copper-deficient diet on Cu deficiency in male rats.