There is an icon to insert one of these on the Common Objects pallette. You can also place a break in text by holding the Shift key as you type Return. You can then copy and paste in Dreamweaver and get normal paragraphs. Links You can link either a piece of text, or a graphic, so that clicking on it takes the user to another page. You can also use controls very similar to those used in selecting graphics.
Target tells the browser where to put the linked page.
The first thing you need to change is the text above the buttons to the name of your department, division or whatever. Keep it as short as possible. If you drag-select the text, it should retain its formatting. You probably won't need to add linebreaks, but if you do, they are done by typing Shift-Return at the end of a line. A paragraph break, using Return alone, puts an extra line of vertical space between items.