Your child's diet may not provide all the necessary nutrients. Talk about your worries with your doctor and health visitor, who may refer you to an expert dietitian. Messy mealtimes Be prepared for messy mealtimes with children. It will take time for your child to learn how to behave when eating. You and the rest of the family will set an example, so try to eat and enjoy your food together.
Some families prefer to eat with their fingers, while others use chopsticks or cutlery.
Whatever tool is preferred, be patient. Your child will need time to get used to them. Cutlery, chopsticks and fingers By about one year of age, babies should be trying to feed themselves. Some babies are very independent and want no help - so be patient, even if most of the food does not reach their mouths. Others prefer help, but are happy to fiddle with a spoon whilst being fed.