You will wash it often, and you will be certain to take it into the shop for servicing at regular intervals. You will probably insure it for a great deal of money. Recognizing the value and importance of our minds, we ought to guard them. This is mindfulness. This aspect of mental development can be practiced anywhere and at any time.
Some people think meditation is too difficult to practice.
They may even be afraid to try it. Usually, such people are thinking of formal meditation, that is, concentrating the mind while sitting in meditation. But even if you are not ready to practice the techniques of mental concentration, certainly right effort and right mindfulness can and should be practiced by everyone. As I write, at this very moment, with one corner of my mind I can keep an eye on my mind. I once heard a teacher remark that if you are making a cup of tea, then at that moment, Buddhism means making it well.