A positive mental attitude that is cheerful and optimistic about life is important. Nutrition is vital. Many processed foods are aimed at our fast paced lifestyle. Nutrients are removed or destroyed which are needed by our immune system. The number one and two meat sources are hot dogs and luncheon meats.
Soft drinks supply one half of our carbohydrates.
This is not the kind of system to try to run on doughnuts, cola, French fries and cookies. Another way to build our immune system is filling our minds with biblical thoughts. For years medical and psychological researchers largely avoided the impact of faith and spiritual well being on physical health. Today's thinking in this area is revolutionary - because doctor's have discovered that the spiritual life does have a powerful influence on health or healing. Sugar and pills are not enough.