As with any 'machine', put too high a demand on it and it could 'break', or at the very least, it won't operate at peak efficiency. It is important therefore, to have a healthy lifestyle and good diet, with an adequate supply of vitamins and minerals. Many of these nutrients work better with other allied nutrients, hence balanced diet is always the watchword. Some people on restricted diets may require additional supplementation. Amongst these are Acidophilus to supplement the bowel flora.
Trace minerals act as catalysts in enzyme production.
If you would like any more information on these issues, please don't hesitate to contact us .