Since the state of our mind and soul are constantly changing, at various times and under various conditions, it is profitable to pray in different ways, sometimes with prayers from the Prayer Book or Psalms, sometimes in our own words, sometimes with the Jesus Prayer or other short prayers, sometimes aloud, sometimes silently. Becoming familiar with the prayers in the Prayer Book adorns our minds and memories with sanctifying offerings to God. Habitually making the effort to pray sincerely and attentively releases us from the tensions and anxieties of our worldly life so that the peace and grace of God can cleanse and heal, so that our soul can find freedom from its frustrations to find its rest and fulfillment in God. In addition to the morning and evening and other daily prayers, most prayer books also contain prayers of intercession for others, both the living and the dead, as well as intercessory canons to the saints and in particular to the all-holy Mother of God. We can make use of these when fulfilling our obligation to pray for others.
Simplicity is man's highest good and dignity.
God Himself is perfectly simple, for He is perfectly spiritual and perfectly good. And do not let your soul be divided between good and evil.