If you chose to subscribe to my column, email reminders will be sent when a new listing is posted. Herbs can be steeped and used for making a tea or infusing a bath. Yes, a bath. Most people with MS know that hot water can make symptoms worse. Lukewarm baths steeped with infused herbs have been my savior.
Teas are faster and easier to prepare than baths, and can taste delicious as well.
Finally, oils, lotions, and poultices can be made with the herbs and put directly on the skin. These applications work wonders for sore muscles, cuts, and burns. Herbs listed here can be bought at your local nursery. You may already have some of the teas in your home. Here are some ideas and recipes for helping with different symptoms.