And, many remain independent well into their later years. Healthy living in the later years includes weight control, a balanced diet, avoidance of tobacco, regular exercise and moderation in the consumption of alcoholic beverages. If these things sound familiar, it's because healthy living is good advice at any age. While many seniors live healthy and fulfilling lives, some are not so fortunate. Most older persons have at least one chronic condition that must be monitored.
Some individuals have multiple conditions that affect their ability to function independently.
Today, only 1 out of 20 people over 65 lives in nursing homes. Those who do go into nursing homes usually do so for short term recovery and rehabilitation. There are a wide range of health care and supportive services to assist families and other caregivers in providing the best possible care for seniors. Maintaining good oral health is essential at any age. Seniors should see their dentist regularly.