These substances add flavor and fun to meals, but provide little nutrition. Frozen dinners, pizza and other fast food may be easy, but what you get for the price may leave you feeling robbed and hungry. Try these homemade favorites. Burrito Basics - A tortilla and some cheese are great starts to a multitude of burrito possibilities. Possibilities A baked potato also is a versatile meal.
Smoothies are a great way to get fruit and dairy products.
The possibilities are endless. Your body and your wallet will thank you for making inexpensive, yet nutritious meal choices. And what fun you'll have. Both are with the Food Stamp and Nutrition Education Program sponsored by Colorado State University Cooperative Extension. For more information, contact your local Colorado State University Cooperative Extension office .