Torticollis can be beat If you really want to get rid of it. If you have Spasmodic Torticollis and you didn't get it from an injury, but it just happened. These are the things you have to do. This is very important. Prayer is very important Jesus can heal you.
Sleep is important get plenty of it.
Take naps in the afternoon or whenever your neck muscles and back tighten up. Get involved in a good Bible preaching church where people will pray for you. Sometimes your prayers alone are not enough. Be persistant and don't give up. Chiopractors are good for the tightness but some type of spasomadic torticolis will get worst if you exercise or go to a chiopractor.