Taekwondo focuses on endurance, flexibility, balance, coordination, power and speed.
Taekwondo is recognized as an Olympic sport and as such, continues to introduce new techniques. Dawn started training in the martial art of Taekwondo in Montreal at the age of 14. She is now residing in Whistler, BC where she has developed a successful Taekwondo school which began in 1987 when she relocated to Whistler.