Her professional experience included designing and instructing the first stress management workshop for employees at Cedar-Sinai Medical Center in Los Angeles.
Studies show that men and women experience different physical reactions to stress.
High on Stress addresses the the effects of stress on women by providing exercises and techniques designed to help women evaluate the stress in their lives and develop approaches to optimizing stress. This guide is designed to help women rethink the role of stress and rework their physical and mental responses to it.