Yes, of course, because the mind and body are really inextricably united. Basically distress suppresses our immune systems. Also, it leads to anxiety, depression, substance abuse, eating disorders, etc. The basic difference ties in here with our discussion. First thing we must do is to really get in touch with our goals.
Short term are generally more concrete and specific.
Don't censor yourself. Then start prioritizing and setting objectives for how to accomplish these things. Try to schedule repetitive activities to the same time each day or week so you don't have to spend time and mental energy making decisions over and over. I'll work, clean, study etc. For some reason whenever we get together with his close group of friends, I find myself dreading the event and occasionally will create little mini dramas.