He cannot convert the lost, heal the sick, repair the damaged marriage, or make people obey the Scriptures. He needs to trust God to complete His work in people s lives. Our Physical Bodies Need to Be Maintained. The management of our physical health is a serious responsibility. Our bodies need proper liquid, food, recreation, sleep, and exercise to function at maximum potential.
Weight needs to be managed, as well.
Caffeine, soda, sugar, chips, and other recreational foods should be kept at a minimum. An obese, sedentary pastor or missionary, under stress, is commonly a candidate for a wipeout in ministry. We need to discipline ourselves to take at least one day a week away from work. Regular vacations are also important. Most individuals need to sleep at least seven hours a night to maintain maximum function.