The art of Tae Kwon Do develops posture, graceful movement, excellent coordination, and attention to detail. We believe that all children can benefit from exposure to an artistic discipline. An Exercise Program Students are given exercises to do at home in addition to what they do in class. The exercises are gradually increased as the student improves. When exercise is done consistently, invaluable physical and mental improvements occur.
Students develop real and lasting self-confidence.
One of the keys to the success of this program is that the exercises are fun, the students see results, and they are inspired to do more. An Olympic Sport Tae Kwon Do is now an Olympic sport, it was introduced to the Olympics in Korea in 1988. It is an excellent sport for young people. Mr. Malik is well qualified to teach this sport. He is a former U.S. National Champion, and was the Head Coach of the Massachusetts Jr. Olympic team for eight years.