The first thing you need is an appointment book.
Some people call it a day planner.
You can get one at stationary stores or office supply stores. You will use it to keep track of appointments and help you remember things you need to do. YOU'LL USE it to keep track of names, phone numbers, addresses, meetings, appointments, notes to yourself, blah blah blah you get the picture. You will also use it to get out of doing things you don't want to do. As a member, you will have access to all the information described above.