However, for a beginner, a prestrung racket is fine. He suggests beginners choose a racket labeled as oversize because it has a bigger hitting area. You'll also need shoes.
Tennis shoes are stiffer to provide more stability and traction.
You can find tennis shoes in all price ranges and styles. These are fuzzy, usually yellow or orange, and have a good bounce. A full water bottle. When it comes to preparing your body, brisk walking is always a good idea to help build cardiovascular endurance. Tennis players can do sport-specific drills, too, such as sprinting, throwing, footwork and balancing and reflex drills.