Even the top guys in the sport, we'd play on our bikes all day long. We had the Tour de Donut where we'd buy a dozen donuts, get a dozen free. We'd do weekend adventures. Cannon now shares her boundless and boundlessly contagious energy with the world through her Women's Quest women's fitness retreats. Founded on a belief in the essential connections between mind, body and spirit, led by a group of untiringly enthusiastic and inspiring women athletes, Women's Quest guides participants to follow their dreams while learning tools for a healthier lifestyle physically, emotionally and spiritually.
Some people use books as a pathway, reading or going to school.
And I use physical activity as a pathway to learn about mind, body and spirit. I remember listening to the Dalai Lama in Boulder once. And I totally feel myself and my spirit when I'm moving, when I'm in nature. Women at Women's Quest retreats participate in hiking, massage, meditation, journaling, orienteering training, inspirational talks and a ropes course. Orienteering is awesome because it gives them the chance to go out and really feel in control.