Prevention And Treatment A muscle cramp is a painful, involuntary tightening of a muscle. They are fairly common and usually occur when a muscle is cold, overused or not properly stretched before exercise. Arthroscopy is a surgical procedure used by orthopedic surgeons to visualize, diagnose and treat problems inside a joint. It's also known as strength training. Know Exercise is an important part of health for everyone.
Sports are a great way to have fun, stay in shape and let off a little steam.
As summer comes to an end, this is a better time to reminisce about the past season filled with beach volleyball, outdoor barbecues and outbreaks of swimmer's ear. Age Lately, we have seen that older people are more involved in exercise and sports than ever before. When The Heat Is More Than Just Uncomfortable Even though summer is more than half over there still are a number of hot days left before winter. The heat can do a lot of damage to those who do not respect its power. When the body is exposed to too much heat for too long a time, serious consequences can result.