Behavioral therapy Behavior therapy can address habits that developed earlier in life, often in childhood. By analyzing patterns of behavior it is possible to develop systematic approaches to changing behaviors. This can be helpful in dealing with eating, smoking, and other habits. Contracting Working systematically on problems between couples, or between parents and children, it is possible to develop agreements that are mutually acceptable and satisfying. It is a sad commentary on our society that we don't even have a term for the opposite of a vicious circle .
Therapy often focuses primarily on traumas, pains, and fears.
I help build up positive aspects of life as well as sorting out the negative ones. Therapy can help to find joy and peace in life, as well as sorting out problems. My goal is to create sweetening spirals to replace the vicious circles. Dealing with pain and emotional problems need not be prolonged. I use the latest methods combined with time-honored techniques to facilitate growth and progress in healing.