An egg roll is a basic movement used to introduce students into a tuck roll.
Students begin by lying on their backs and grasping their knees in a tight tuck position.
They rock themselves from side to side to imitate the movement as an egg would make. Let students practice wobbling in various directions. He places his knees on the elbows and points the toes together. The triangle is the base of support. The legs should be tucked close to the body as the student rolls.