Poor air circulation can make you feel warm and sweaty, which increases nausea. It is better to keep your eyes focused on a fixed object. Concentrating on the road helps you focus on a point ahead. If your child looks sweaty, pale, restless or yawns a lot, it's better to stop the car and break the cycle before it gets worse. Offer kids a light snack like crackers before leaving home.
Some people find that a small meal beforehand settles the stomach.
You'll have to experiment to see what works for your kids, says Dr. Lacy. Finally, bring along a leak-proof container or bag. You may not be able to control motion sickness, but don't let its messy consequences ruin your trip. Contact the webmaster.