Participants play basketball, volleyball and floor hockey and have sessions on aerobic fitness. Mondays, Oct. 15-Dec. This class is designed for adults with disabilities who have had substantial experience in the kitchen. Participants learn to create super side dishes and salads at low cost. Curriculum includes using the newspaper to find specials and coupons.
Students prepare and enjoy scrumptious sides and salads each week.
Wednesdays, Oct. 17-Dec. Participants learn fun and exciting dances, including some of the latest line dances. They learn dance steps to be able to create their own dances. This is a great class for people who want to relax after a hard day. Wednesdays, Oct. 17-Dec.