Sow seeds early to mid-summer. Twist or snap off sprouts from stalk when they are hard, compact, dark green and about 1 inch in diameter or as big as your thumb. Soak in warm water about 30 minutes to flush out unwanted critters. Cook tender leaves just like cabbage. Contains Vitamin C, fiber and iron.
Some cookbooks suggest sprinkling cooked sprouts with nutmeg or seasoning with dill.