The second area is the free weight area. The circuit room is located downstairs by the racquetball courts. This room is designed to help increase muscle strength adn endurance and decrease body fat. There are also various cardiovascular machines that help you burn plenty of calories. For information on becoming a member please call 978-3082.
Space is limited, advanced registration is recommended.
This one time exercise session is designed to get you on the road to fitness success. At the end of your consultation, you will have a basic workling knowledge of the machines and a written copy of your program. A consultation is FREE to all students and Heskett Center members. Please call Annette Biggs at 978-5278 to schedule an appointment. There are no consultations scheduled when exercise clinics are available.