Instruction is provided three days a week, thirty minutes a day. The pullup assistant is a variable resistance, mobile, easy to use piece of equipment designed to assist students in grades 4-12 in developing upper body strength and more specifically in performing pullups. It aids by helping to support the student's weight. As the student increases in strength the pullup assistant can be adjusted to decrease its resistance. Students enjoy using this equipment because it allows them to set goals and to see improvement as they work toward these goals.
Students achieve success and have fun doing it in the process.