For some, working out with a group makes all the difference. Wise Workout Step aerobics can be fun for those of you who like exercise gadgets. The step or bench itself is fairly inexpensive if you want to buy one for home, and many health clubs and studios use them in classes as well. Varieties of dance may also be appealing if you have an interest in certain cultures or specific styles and types of dance. You can do yoga easily at home by following a book or videotape, or you can attend classes at your local YMCA or exercise facility.
Yoga consists of various postures accompanied by coordinated breathing interspersed with meditation.