Researchers commented that these findings suggest that people need some type of routine to help them set goals and stay with the program. The researchers noted that people should be aware that the desire to lose weight can make a once happy relationship stressful. The researchers found that women were supportive when their husbands went on a diet. They tend to eat more fruit and vegetables and increase the amount of exercise they do if they want to eat less. Women, on the other hand, tend to abstain from eating altogether, or use diet pills to reduce their weight.
Women do diet in unhealthy ways.
They can take watching what they eat too far. This can put incredible stress on a marriage. Here are a few suggestions to help you in the weight loss battle. If you are looking to lose about two pounds try cutting out extra toppings or sauces such as mayonnaise, dressings, butter and oil. Also, beware of drinks that contain extra calories.