So many people complain about problems with procrastination, stress, and feeling overwhelmed. In today's hectic world, it is hard not to feel overwhelmed at times. It is very difficult to deal with all of the demands on our time. Programming your mind will keep those great ideas coming. This programming theory is just that- a theory.
Some people find that their rest is disturbed.
Others say that they have increased energy after doing this. You should use caution when using this or any psychological idea. Check with your doctor before trying any new thing. Also, anyone with psychological problems should first consult a doctor before using this technique. Learn a little known psychological tip that helps you process and assimilate information while you sleep.