If you are not satisfied with your first mental health professional, do not give up on counseling or therapy. Try someone else. They usually work by providing medication and psychotherapy. Psychologists have earned a Ph.D. in clinical psychology. They cannot prescribe medications, but they are experienced in psychological theory and interventions, such as cognitive behavioral and psychotherapy discussed below.
Social workers are people with a degree called the master's in social work.
They often work with doctors to coordinate the family education and support for a patient with a medical illness. They are trained to help people work out difficult feelings and situations, and can provide resources in the community. School and work counselors are often psychologists or social workers by training, however it is up to you to determine the training of the particular counselor who you are interested in speaking with. People may also find it helpful to speak with people who are not trained in psychology per se, such as members of the clergy, artists, teachers, friends and family members. While they may not be able to treat the depression, it is better to discuss your feelings with somebody rather than nobody at all.