Soybean is a very healthy legume which contains a high amount of protein.
Soy milk is a rich milk high in protein, vitamin B and iron. Since it is lactose-free, it is also a good milk alternative for the lactose intolerant and older children or adults who are allergic to cow milk. Soy milk is created by cooking and grinding soaked soybeans, then pressing the bean to extract its natural milk by-product. With the SoyaJoy Soy Milk Maker, the soy milk is pasteurized to eliminate harmful microorganisms which can cause disease or undesired fermentation. Soy milk can be used plain drink or made into many different flavors with common food flavoring.