Although trying to hide his grief is the natural thing for a man to strive to do at the time of the loss of a loved one, it has been found to be in his best interest to acknowledge the significance of the loss and to look for ways to cope. Mourning may never end completely, but progress is indicated with regained interest in life, feelings of helpfulness, and adoption of new roles. There are many organizations who can provide professional assistance for those who have suffered the loss of their spouses. The local Hospice program is designed to serve during the death period.
Some funeral homes offer postinterment services.
Churches, Mental Health Services, and some hospitals offer various programs to help those who have need at the time of a death. Please provide stock number when ordering. What is important is that you don't try to hide your grief and suffer in silence. As difficult as it may seem, if you can bring yourself to reach out and ask for assistance there are a lot of willing and able people who will be glad to help. You need not suffer alone.