The idea is to introduce stressful transition fire as a practical drill. This can be done with either rifle or pistol. Some shooters may need additional coaching to do this. You never know when you will need to shoot with your other hand. This will be ugly.
Shooter carries rifle at the low ready, at or near waist level.
Upon signal from Range Officer, shooter will engage a target, from the hip, as rapidly as possible, firing two shots at one target. Shooter will then return to the low ready position, and wait for the second signal. Shooter will shoot a total of two shots per target, from the hip, at 25 yards. This may prove to be an effort in futility. Shooting quickly from the hip will rarely produce effective shot placement.