Get out of bed slowly in the morning. Keep some plain crackers or dry cereal by your bedside table to quiet nausea. Drinking a decaffeinated herbal tea sometimes helps. Ask your doctor what he or she suggests. We also have a list of products to help relieve the effects of morning sickness, obtainable by clicking here .
Some researches say morning sickness can be a sign of a healthy pregnancy.
A few unlucky women do have nausea throughout the pregnancy, and a few have nausea return in the final weeks of the pregnancy. Well, not necessarily. Every pregnancy is a bit different. Several studies have demonstrated that women with no symptoms of nausea or vomiting do experience a significantly greater proportion of miscarriage. But most women have live births, so lack of symptoms should not be cause for alarm.