Make sure schools and other officials take dating violence seriously. Work against sexism, racism and homophobia . If you find yourself saying yes to any of these - it's time to get help. Talk to someone. Part of the abuser's power comes from secrecy.
Victims are often ashamed to let anyone know about intimate family problems.
Go to a friend or neighbor, or call a domestic violence hotline to talk to a counselor. Plan ahead and know what you will do if you're attacked again. Learn to think independently. Try to plan for the future and set goals for yourself. There are no easy answers, but there are things you can do to protect yourself.