To find the Percentage of Calories Derived from Fat, divide Calories from Fat by total Calories. Many people are watching how much fat they eat. This is the fat that's linked with high blood cholesterol. Cholesterol Cholesterol is only found in products of animal origin. Sodium High levels of sodium are found in salt, soy sauce, condiments, processed foods, cured meats and cheese.
Some people are very salt sensitive.
Others can eat sodium without ill effects. Dietary Fiber Dietary fiber are carbohydrates that aren't digested by human enzymes. They're only found in foods of plant origin, and provide roughage or bulk to our foods. The FDA has not determined a Daily Value for sugar. Protein Protein is the building material of our bodies.