With approximately 10 per cent of its area is below sea level, Latvia is characterised by wetlands, rivers and forests. The largely unspoilt landscape offers good opportunities for outdoor activities. In summer, hikers can take to the trails in the national parks and protected areas. Covering an area of nearly 94km around the River Gauja, it features caves, rocks and dense woods.
Wildlife includes elk, deer, brown bears and wolves.
There are special nature trails to introduce walkers to the plants and animals. Kemeri National Park is also rich in flora and fauna. Other hiking trails include the Amber Trail along the western coast of Courland. Watersports are widely practised on the rivers and lakes and on the coast. The River Gauja is a popular location for boating, with facilities available for accommodation and mooring.