Aikido's main philosophy is harmonious resolution to conflict. Aikidoists learn that cooperation and harmony are more important than aggression, that timing and self-control are more important than strength.
Students learn discipline, focus and body awareness.
They experience Aikido as a way of balancing the energy. Belt ranking Aikido is about a different way of introducing oneself to oneself. One feels physically on the mat how one reacts emotionally. One learns that in each moment there is a choice. In Aikido, one practices taking on challenges with grace, sensitivity and gentle strength.