Two other workshops are scheduled this fall to coincide with particular stresses students often experience. They wonder how the visit will go and how they will be treated. Martinez said November is also a time when a lot of anxiety is building up over approaching finals and deadlines for projects and papers. He said students often suddenly recognize they are behind in their studies. They will co-facilitate discussion on anxiety related to taking tests.
Students feel frustrated, over-whelmed and that leads to a sense of insecurity.
Anxiety affects us physically with tension in the neck and shoulder muscles, a tightened jaw, increased heart rate and tension headaches. Students with questions may call Student Counseling at 294-5056. Copyright 1997 by the Iowa State Daily Publications Board. All rights reserved. No redistribution without the express written consent of the Iowa State Daily Editor in Chief.