Cow milk 3. French fries 8. Onion rings 9. Deep fried donuts 10. Writing helps integrate and organize our complicated lives in a variety of ways.
Writing clears the mind.
Writing helps resolve traumas that stand in the way of important tasks. Writing helps in acquiring and remembering new information. Writing fosters problem solving. Writing lowers the blood pressure and heart rate, and benefits the immune system. Writing improves lung function in asthmatics.