The students should be able to identify the basic elements of good nutrition as they relate to wellness. The students should be able to discuss weight management as an important aspect of wellness. The students should be able to discuss stress management and its importance for wellness. You must provide your own lock. After you have placed your lock on the locker of your choice, you must register the proper forms with the Wellness Department secretary.
Showers are available.
Please remove your lock and belongings from your locker at the end of the term. You are required to dress for participation at each class. This must include tennis shoes and socks and proper gym or workout clothing. No black-soled shoes are allowed in the gym or classrooms. You must bring a large towel for each class, small towels are unacceptable.