This seminar will provide an overview of Dr. Dean Ornish's Program for Reversing Heart Disease, a program that reverses heart disease through healthy eating, stress management and exercise. This four-part support group is for adults and children experiencing the recent loss of a loved one. Infant and Child CPR Instruction, 6-8 p.m. at Palmetto Baptist. CPR and choking maneuvers are practiced on both infant and child mannequins. This class is not for certification purposes.
Space is limited.
A program to help women restore their appearance and self-image during radiation and chemotherapy. Whether you are scheduled for a hysterectomy or considering your options, this class provides information on the causes, various treatments, what to expect before and after surgery, and emotional concerns. If you've been promising to do breast self exams monthly, but still don't feel comfortable, practice the basics on a simulated breast. Learn about mammograms, fibrocystic breast changes and breast cancer in this group discussion. Learn the tools and techniques to quit the tobacco habit.