In doing so, they find that they are not alone in their struggle with life events. When seniors are brought together with others who have common concerns, the sharing of experiences can be even more empowering and hopeful, as new ways of coping emerge. Through helping others, seniors are sometimes surprised to learn that they are, in fact, needed by others. This enhances their own level of self-worth. All people have something to give, but some may need encouragement to reach out and belong.
Sharing needs to be encouraged in small groups and expanded over time.
Build trust by involving consistent leaders and support people. Our society, through the perpetuation of negative images of seniors, increases prejudice toward seniors, reduces their self-esteem and involvement and thereby increases their risk for poor health. The prevalence of low self-esteem and stress among seniors reduces their coping skills and places many seniors at risk for physical and mental illness. Programs and services directed to seniors need to recognize and value their differing needs and contributions. Community programs that involve different age groups are less stigmatizing for older people.