Most likely, they all are. Each one of us is different. Each one of us is biochemically unique. Therefore, every diet must be tailor-made to meet our individual nutritional requirements. The list of foods your physician gives you or the list you may read in your favorite book on hypoglycemia, even the suggested food list in the back of this book, are basic guidelines.
Variations come with time and patience, trial and error.
Don't be afraid to listen to your body. It will send you signals when it cannot tolerate a food. So basically, stick to the suggestions in the following do's and don'ts, and hopefully, with just a few adjustments during your course of treatment, a new and healthier you will gradually appear. K eep a daily account of everything you eat for one week to ten days. In the second column, list your symptoms and the time at which you experience them.