Else, we will be thinking of a little breakfast or of going to a restaurant, etc. Do not have any kind of agony. Yoga is not a painful discipline that you inflict upon yourself. It is a happy process spontaneously undertaken, joyfully, by the whole self, of its own accord, without any kind of external compulsion. We have to understand this.
Yoga is a spontaneity of the movement of the lower self to the higher Self.