A tension headache is a headache caused by tense muscles in your face, neck, or scalp. Your muscles might twitch or spasm. Sometimes your head may feel like it is throbbing.
Tension headaches are very common.
Your health care provider will ask about your symptoms and examine you. No single test can confirm that a headache is a tension headache. The diagnosis is based on your symptoms, medical history, and a physical exam. Often it is hard to know if a headache is a tension headache or a mild migraine headache. If the pain continues, your health care provider might refer you to a physical therapist or prescribe a stronger pain reliever.