But Davis has trouble with people focusing solely on the physical results of yoga. Yoga offers much, much more. According to Guber, one clear benefit is a calmer classroom and better interpersonal relations. From a world of fear comes illness and hatred. I've seen older students helping younger students with postures.
Yoga creates a sense of community.
And the communal spirit exists outside the classroom at TAS, says Guber. According to Michaelis, yoga is not about competition. It fosters a sense of self-esteem without coming at another's expense, as many sports require. It's an incredible feeling and all you need to do is show up, be in your body and do the breathing. While Sex and the City may be strictly for adults, Davis clearly believes that yoga definitely is kids' stuff.