It is often used to improve iron levels in pregnant women. It also helps relieve constipation by encouraging the production of bile and digestive fluids and easing inflammatory bowel conditions. Taken with liquid chlorophyll , anemia is usually quickly resolved. Each capsule contains 460 mg of yellow dock. Constipation Constipation is a frequent complaint during pregnancy.
Several factors contribute including the weight of the baby on the colon.
A generous intake of vegetables and fruits as well as other foods high in fiber will go a long way to prevent or remedying constipation. You may want to try psyllium . Drink lots of water. A good rule of thumb is one ounce of water for every two pounds of weight. More if the weather is hot.