About sports psychology, mental game coaching, and Peak Performance Sports. Dr. Cohn helped me get focused for competition. I learned how to focus on the process, be confident in my abilities, and developed a preshot routine for shooting. I finished top five in the state with his help.
Sports psychology is part of the larger field of sport and exercise science.
Its goal is to help athletes perform their best by improving their mental attitude and skills necessary to excel in sport. Sports psychology also studies human behavior in the sport environment and the effects of sport on the participant. The most common reason for consulting a sports psychology professional is to improve performance. The most common reason for consulting a sports psychology professional. Many athletes work with a sports psychologist because they are not playing up to their potential and know they need help.