Exercise to beat the anticipated weight gain. Seek support from others. A doctor's prescription may be needed to curb the urge and assist in stopping. Don't give up. BNSF offers a reimbursement program for tobacco cessation programs, use of nicotine patches or gum, and other approved courses of therapy.
Tobacco can also impact nonsmokers.
Annually, more than 3,000 lung cancer deaths of nonsmokers are attributed to exposure to tobacco smoke, according to the Environmental Protection Agency. Secondhand smoke contains more than 60 chemicals known to cause cancer. The winning photographs will appear in the 2001 BNSF Calendar. Contest judges will give preference to the best photographs of Heritage II-painted locomotives, employees and facilities. Please follow all safety rules at BNSF facilities when shooting on company property.