Registered Dietitian Taking the children along on that first-ever family vacation is a big step.
Seasoned parents plan ahead to maintain a happy holiday pace.
Eating nutritious foods is essential to your children's normal growth and development. Chances are, if you nurture them to form healthy eating habits early in life, they will carry healthy lifestyle choices into adulthood. On the Road Long trips in the car are challenging for children at the best of times. If you plan on driving for two to three hours at a stretch pack several small snacks. Handed out one by one, they will amuse your child while providing him or her with good nutrition.