Researchers noted that individuals with a higher baseline High Density component would probably require greater energy expenditure to achieve the same results. Individual curves were identical. These findings are in contrast to earlier findings of other researchers who showed this relationship between running and in-line skating to be fairly similar but not identical. Same Calories Top Stories Testing 30 recreational runners running at 5 mph on both stiff and soft treadmill surfaces, researchers found no significant difference in the rate of calories burned after 10 minutes. These researchers hypothesized that these runners adjusted their running style for the soft surface.
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