Vitamin E is one of nature s most important single antioxidants and is considered to be the master vitamin that provides support to the lipid portions of our cells, such as the cell membranes. It is an antioxidant that nutritionally promotes healthy nervous, cardiovascular, and circulatory systems by ensuring that they obtain enough oxygen from the red blood cells. Vitamin E helps support the integrity of red blood cells that carry oxygen to the tissues and organs throughout the body. Maintaining an adequate oxygen supply in your bloodstream is especially important for vigorous activities such as athletics and manual labor. Newer studies seem to indicate that natural, mixed tocopherols provide even greater benefits than the synthetic form.
Vitamin E is one of the best antioxidants known.
It ensures that oxygen in our bodies is not used up on harmful or useless substances before it reaches the cells. Having adequate amounts of Vitamin E is more important today than ever before, as we are exposed to so many pollutants that interfere with healthy oxygen metabolism. Without adequate amounts of Vitamin E in the blood, our red blood cells break open and are destroyed. This condition is referred to as hemolytic anemia. Vitamin E is especially valuable for tissues that require lots of oxygen, such as the heart, brain and sex glands.