Turn off the television. Go for family walks, dance, jump rope, etc. Basically find an activity you enjoy doing together. Make healthy meal and snack choices. Be sure to get three vegetables and two fruits a day.
Smoking is the single most preventable cause of death and illness.
If you smoke, try to quit or at least smoke outside to protect others from the effects of secondhand and side-stream smoke. If you would like more information or resources, please contact an Oak Creek Public Health Nurse either at the Health Dept. If your child is out for an illness or appointment, please remember to call the Attendance Voice Mail at 570-7045, ext. This number can be called at anytime the night before. Spaghetti will be served with meat and tomato sauce or just tomato sauce.