There is great shame in it. Those of us who do it know all about shame. And we know all about keeping secrets. I hope that those of you who don't self injure, but know someone who does, will learn something from this page that will help you to help your friend. Read on for more information.
Self injury is an addiction.
It is caused by an underlying problem - low self esteem, guilt, anger, pain. Often, the person is a victim of sexual or physical abuse. Some have described it as a feeling of release. An outlet for emotional pain. Some can feel the physical pain caused by self injury.