Whatever a woman's age, she should report changes in her cycle to her doctor. A feeling of warmth often accompanied by skin flushing and sweating. This change in sleep patterns may be caused by hot flashes or night sweats. Vaginal Dryness or Itching. Depression has been linked to perimenopause, but it is most common in women who have had past episodes of the disorder.
Some women also report irritability and anxiety.
Changing hormones are partly to blame for mood swings. However, nighttime hot flashes, which cause women to lose valuable sleep, also may play a role. Self-Care Strategies Be sure to talk to your doctor about any changes in your body and how you feel during this period of your life. Your doctor will be able to help reduce the effect some of these symptoms have on your lifestyle. The Vista Health System.