It is important for CPS supervisors to be aware of what they need from the agency to be effective. Supervisors need guidance, direction, feedback, and a sounding board, regardless of their level of experience. Some supervisors meet this need by meeting on a regular basis with other child welfare supervisors for consultation and support. Stress Management 37 Stress is the nonspecific response of one's body to any demand made upon it. Stress is anything that threatens us, prods us, scares us, worries us, or thrills us.
Stress is anything that energizes or creates tension for our bodies.
When stress increases, the body starts preparing for action. Certain physiological changes occur the heart beats faster, breathing becomes more rapid, and adrenaline is pumped into the blood stream. The physical reactions would be the same for each emotion. Everyone experiences stress in almost every daily activity. Without stress, humans wouldn't move, think, or get out of bed.