Busy executives can undergo Yoga without incurring any expense and can be practice individually without much difficulty by all. And, Yoga can be practiced in the bedroom itself. A few selected Yoga exercises, Such as Padamasana, Utkatasana, Pascimotasana and Vrikshasana. Yoga, thus, is the key to good health. Drugs, During ailments, may give temporary relief , Their side effects and after effects are thoroughly undesirable for the body.
Yoga can even give a permanent cure for some diseases.
By Undergoing Yogic practices regularly, we can make our body fit enough to remove the root causes of diseases, if any. All rights reserved.