Instructional video features customized workouts. Develop customized workouts in various fitness categories including aerobics, yoga, and tai chi. View the customized exercise routines directly on your screen. Offers a variety of Pilates exercise videos. Showcasing todays bodybuilders.
Videos demonstrate modified yoga postures for physical limitations and all abilities.
Personal training videos and music from motivational speaker, celebrity trainer, choreographer, and Abs of Steel star. An exercise and health video for achieving better physical, mental and spiritual well-being. Tanya's videos and goddess jewelry for bellydancing, yoga and fitness. Website and online store of the star and producer of Kiana's Flex Appeal, offering exercise music, videos, and other merchandise. This cycling video is an interactive video which is instuctor friendly and provides exercises for the home rider, featuring a guide by 8 time national champion Paul Swift.