These contain important carotenes and flavonoids that are high in antioxidant activity. The immune system is the body s best defense against disease and illness. It is important to strengthen the immune system in order to keep your children healthy. The immune system can become damaged by years of abuse brought on a wrong lifestyle. Nutrition, along with the other seven laws of health, is vital to maintaining a healthy immune system.
Sugar Impairs the ability of the white blood cells ability to destroy bacteria.
With only six teaspoons of sugar, the white blood cells destroy only 10 germs in 30 minutes. You should always try to get all of these immune-builders naturally in fruits, vegetable, seeds, grains, and herbs. 1 teaspoon of charcoal in olive oil taken 3 times daily. You may also place powdered charcoal in a nursing bottle filled with water. Thin rice or barley water will also check diarrhea in an infant.