Given that the emergency is one that is affecting everyone across the country, it is important for us all to be ready to provide some form of information and assistance. These are normal, protective reactions.
Shock leaves one feeling stunned or dazed.
One may temporarily feel numb. As shock subsides, reactions vary. These symptoms occur as part of the normal, immediate human response to overwhelming events. Adults can begin to restore emotional well being by acknowledging feelings, asking for support, reestablishing routines, reaching out to others. They can care for the needs of children and youngsters by listening to their feelings and fears, providing information to clarify what occurred and whether it can affect their lives, and by reestablishing routines that will comfort and reassure.