Common techniques include rapid stroking, kneading, and circular movements. Massage is also helpful with relaxation, helping to distract from the pain. Long, smooth, slow strokes from the crown of the head to the lower back are techniques used for relaxation. Simple massage techniques can be used by practicing healthcare workers in a variety of settings for any type of patient. Massage is safe for any patient, including those who are pregnant, with relatively no side effects.
Some therapists offer specialized pregnancy massage.
Massage therapy can be used with mild to moderate levels of pain, and may enhance other methods used for severe pain. Pain control can give the patient greater comfort while healing, and may be preferred by some over invasive procedures. Massage Therapists are certified through the American Massage Association and licensed in the state in which they practice. Listings of those licensed can be found in the yellow pages of the telephone directory. The magic of touch.