Attach screen and pour off the water. Rinse twice in cool water and pour off each time. Tilt the jar bottom up in a bowl or near a sink to drain off excess water. Repeat rinsing and draining two to three times a day to prevent seeds from going sour. Sprout rinse water can be used to water houseplants.
Sprouts can be grown in light or dark, basically it's personal preference.
Light-grown sprouts are greener and stronger tasting. To keep sprouts white, put them in a cupboard or other warm, dark place while they grow. Sprouts are ready for eating in three to six days. Store in plastic bags in the refrigerator, eating them within a few days. The new Kitchen Crop Sprouter by NK Lawn and Garden is a complete home sprouting appliance.