The amino acid homocysteine is now regarded as a major risk factor. Obesity, a sedentary lifestyle, and diabetes are closely linked risk factors. Those who are overweight are more likely to develop heart disease and stroke even if they have no other risk factors. Obesity has a negative influence on blood pressure and cholesterol, and may lead to diabetes. And, of course, one of the reasons for obesity is a sedentary lifestyle.
Stress is also a contributing factor.
Research indicates that there is a relationship between the risk of developing coronary heart disease and stress. This is because stress releases certain chemicals, which can increase heart rate and raise blood pressure. Stress also contributes indirectly to CVD, as people under stress may smoke and drink more than those who lead stress-free lives. Fortunately, many of the risk factors associated with CVD can be lessened through the wise use of dietary supplements and implementation of lifestyle solutions. One of these is due to the changes that menopause brings.