The Spirit and Practice of Moving Into Stillness by Eric Schiffman, which shows how the yogic postures can be done in the spirit of Yoga. The Breathing Book by Donna Farhi, which is a clear instructional guide on yogic breathing. The Path of Ecstasy by Georg Feuerstein, which is a systematic overview of the teachings of the important but widely misunderstood branch of Yoga called Tantrism or Tantra-Yoga. We must learn to control the mind, not merely abandon our God-given gift of rational thinking. Some of the greatest realized adepts of Yoga have had extremely capable minds.
Yoga is a continuum of theory and practice.
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