The high levels of calcium and phosphorous in cheese may also help by replacing some of the minerals in the tooth enamel, giving a protective coating to the teeth. And that s not all - cheese probably prevents bacteria on the surface of teeth turning sugar into acids that attack and damage enamel. There have been reports that taking mega doses of Vitamin A during pregnancy is associated with cases of malformation of the baby. More reports have shown that lower doses - around 3 times the RDA or less have no negative effects on the developing baby. It s important to keep in mind that Vitamin A is essential for mothers and babies.
Scientific studies show that too little Vitamin A during pregnancy can result in miscarriage.
The Department of Health recommends that all women take a supplement with Vitamins A, C and D while they re pregnant or breastfeeding. S.A.D. time again Anyone can feel a bit gloomy in winter - but one in 10 people in Britain will experience real despair. Tell-tale signs are crying spells, increased sleeping and eating, craving carbohydrates, weight gain, exhausted feeling, lack of desire for sex or personal relationships, inability to concentrate, problems at work and anxious or despairing feelings. There's no cure but don't despair - its quite easy to treat. The important thing is to get light to the eyes.