First mentioned in 647 AD in the Orient, spinach is a vegetable that features in cuisines all over the world.
Young leaves are best as older leaves can be tough.
The distinctly earthy flavour of spinach can be enjoyed as a vegetable, incorporated into all manner of dishes or simply eaten raw in salads. Lamb is traditionally associated with spring in many cultures. In Christian cultures, it is the traditional roast to serve on Easter Day. Choose joints and cuts carefully, go for lean pieces and avoid any with yellow or crumbly fat. April sees the first seasonal strawberries appearing in our markets and shops coming from Europe's warmer climes.