Enjoy the physical and mental benefits of the ancient art of yoga, which allows the mind to become quiet and the body to become relaxed and strong. Please call to join the waiting list. Class will begin when there are 10 interested participants. Comfortable, layered clothing. Bring a blanket or yoga mat and water.
Yoga is performed barefoot.
Yoga mats will be available for purchase. If you need a mat, please notify the office when you register, so the instructor will bring enough. This rigorous class is designed for adults in basically good physical shape. If you have needs or conditions which may require modifying the movements, please contact the instructor before enrolling. During the months of January through April, we are teaming up with people from all over the northwest to explore our beautiful winter outdoors.