Participants will receive a free information kit, which includes student-tested recipes and menu plans, cost comparisons, nutritional analysis, product and vendor information, and promotional materials. Seminar attendees will receive two hours of continuing education credit from the American School Food Service Association. Soyfoods may slow the absorption of glucose into the bloodstream. The glycemic index is a measure of how much blood glucose rises when a particular food is consumed. Foods with a low glycemic index are helpful in the control of diabetes because they cause a smaller rise in blood glucose levels.
Soybeans are rich in soluble fiber.
Soluble fiber helps delay the absorption of nutrients into the bloodstream and may help to control blood glucose levels. Soy protein may help reduce blood cholesterol levels. The best way to keep blood cholesterol levels down to help reduce the risk of heart disease is to eat a diet low in fat and cholesterol. Some studies even show the type of protein in the diet also may help. Adding soy protein to the diet has been shown to reduce blood cholesterol levels.