Messages in advertising emphasize paying close attention to body image, limiting fat intake, cutting calories and exercising. Yet, with all the focus on maintaining a healthy body there still exists a considerable number of individuals who are either overweight or obese. I have been amazed and concerned by the fact that so many of my students are considerably overweight. I see the students fill up and enjoy a sugar-packed breakfast and a rich carbohydrate lunch.
Snacks consist of candy, gum, cookies, soda and chips.
Outside of the school environment, fast-food establishments attract the adolescent population. McDonalds, Burger King and Wendys, to name a few, offer a quick, calorie laden meal containing enough fat to fulfill an entire day s allotment. An increased appetite is normal during adolescence and food sometimes becomes a passion. Some adolescents are concerned about their body image, dieting and exercising relentlessly. Others rely on food as an emotional outlet.