Reliable detection of Win98 may not be possible. This group is in the lower portion of the pyramid, which means that several daily servings of vegetables are needed for a healthy diet. Vegetables are important because they provide the body with many vitamins and minerals. E. Tomatoes are full of vitamin C, and broccoli has a great mix of all of the above.
Vegetables also provide the body with energy-producing carbohydrates, as well as fiber.
The Food Guide Pyramid recommends three to five servings from the vegetable group each day. For specific medical advice, diagnoses, and treatment, consult your doctor.