Our bodies will hold onto the weight to survive. The metabolic rate will slow down, and our bodies will store any incoming fat in our fat cells to make sure there is a reserve for the next time you go on a starvation diet. So basically, it stores your fat to be used at a later time . Diets do not address the real problem. Diets do not teach us what the underlying problem to our overeating is.
Some people eat for emotional reasons.
Boredom, anger, and depression can all be reasons why we. If we do not find out what the real problem is, we will go back to our overeating habits. Diet Freedom integrates nutrition, fitness, hunger healing, and humor, into a successful and fun online permanent weight loss program. It provides you with the tools and the knowledge that will help you get to the root of why you are overeating to begin with. Diet Freedom offers you strategies that will help you permanently break away from the dieting game.