This book is a treasure chest. In her dynamic book, Stress and Energy, Dr. Page has exposed the soul of today's major problem - increased stress with resulting loss of energy. Sit back and relax - read and enjoy. Stress is more serious than it was once thought to be. In fact, stress is by far the most common health problem in the world today.
Stress is at the heart of many diseases.
This book is a treasure chest. Dr. Linda Page presents the very latest in stress reduction techinques and healing programs to help you strengthen your body's ability to adapt to stress. Also included is a special section on stress related diseases like depression, arthritis and heart disease with specific healing programs. You don't need to be a victim of the stresses of today's world. Stress can be turned around.