May be taken twice for academic credit. Emphasis on movement proficiency and diversity. May be taken twice for academic credit. This course involves guided explorations in movement fundamentals, relaxation techniques, exercises to increase strength, flexibility, ease of motion and dynamic alignment. The class consists of discussions on wellness, such as nutrition and stress reduction.
Students participate in warm-up, aerobic workout, and cool down through stretching.
No dance experience is required. Emphasis placed on body alignment and efficient movement. May be taken twice for academic credit. Emphasis on alignment, creativity, rhythm, and the aesthetics of contemporary dance. May be taken twice for academic credit.