It is from Okinawan Shorin-Ryu that almost all styles of Japanese, Korean, and American Karate have developed. It is ideal for both men and women because it's effectiveness is based on speed and agility, rather than physical size.
Training is centered around practicing techniques that work in realistic self-defense situations.
Emphasis is placed on exercising courtesy, learning traditional values, and becoming a strong person, both physically and mentally. We teach every aspect of the Martial Arts, including history, tradition, culture, and philosophy. Instruction in the use of traditional Martial Arts weapons such as the Bo, Sai, Nunchaku, and Tonfa is also available. Click here to register for the class on-line. Cardio Karate Cardio Karate is a physically challenging and exciting alternative to traditional aerobic training.