Children Scientists of India - Patanjali Yoga is a science that people all over the world are familiar with now.
Yoga is practised for physical and spiritual well being.
It is practised by many as a means of relieving stress and inducing relaxation. Let us take a look at who was instrumental in giving this great gift to mankind. The earliest recorded information about Yoga comes from the Yogasutras. Sutra is a Sanskrit word, which means a rule, a precept, or an aphorism. It is also used to refer to books of rules and doctrines.