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Site includes a set of twenty three exercises to strengthen the muscles of the abdomen.
Check biweekly for new illustrated workouts. This site provides a set of very basic exercises to work the entire abdominal cavity, as well as a few alternative exercises so you can change your workout. Medical Network Inc. All rights reserved. No part of the contents of this web site may be reproduced or transmitted in any form or by any means, without the written permission of the publisher.