You may have anemia. This may show signs of inflammation, but there are no signs specific to ankylosing spondylitis. If you are diagnosed with ankylosing spondylitis, it will be very important for you to seek help from a physical therapist. Regular exercise and efforts to maintain mobility may make the difference between preserving your movement and independence or becoming debilitated. Deep breathing exercises may help keep the chest cage flexible.
Swimming is an excellent form of exercise for people with spondylitis.
Patients should choose chairs, tables and other work surfaces that will help them avoid slumped or stooped postures. Avoid propping up the legs because it could lead to hip or knee fusion in the bent position. Patients are encouraged to sleep on a hard mattress with their back straight. Avoid sudden impact, such as jumping or falling, as the back can become injured more easily. If you have severe disease, you may occasionally require injections of steroids directly into the most inflamed joints.