The Library Brands All Products for Encyclopedia Health Concerns Vitamins, Minerals, etc. Suggested causes include chronic viral infections, food allergy , adrenal gland dysfunction, and many others. None of these have been convincingly documented in more than a minority of sufferers. The current definition is disabling fatigue lasting more than six months, reducing activity by more than half. When there is muscle soreness, fibromyalgia may be the actual problem.
Many patients report feeling better after undertaking a moderate exercise plan.
4 People with CFS considering increasing salt intake should consult a nutritionally oriented doctor before making such a change. The combination of potassium aspartate and magnesium aspartate has shown benefits for chronically fatigued people in several studies. Results have been reported within one to two weeks. Magnesium levels have been reported to be low in CFS sufferers. In that double blind trial, injections with magnesium improved symptoms for most people.