From a nutritional perspective, avoiding dairy products is recommended as they can aggravate the situation. Also avoid caffeine, alcohol, fatty foods, and soda pop. Blue grapes, almonds and almond milk, potatoes, and cabbage juice can be beneficial in the healing process. Okra, papaya, persimmons, sprouts and sweet potatoes are also among the foods that are helpful. There are also many vitamins that can be beneficial when dealing with this condition.
Vitamin E helps to relieve pain and reduces stomach acid.
Vitamin A helps to heal ulcerated tissue and protects the stomach lining from irritation. Vitamin C with bioflavonoids can help to heal ulcers. Vitamin K prevents bleeding. There are a great many herbs and herbal combinations that can be of substantial benefit in healing Peptic Ulcers. This is not intended to be a complete list, but rather some suggestions of easily accessible herbs that could be helpful when dealing with this condition.