Many parents provide their children with information and support in order to make the immunizations as easy as possible. However, for some parents and children, needles become scary and immunizations are expected to hurt. Children can easily tell if their parents are afraid of needles and injections. When parents are anxious, children are likely to become anxious. If the parent acts extremely worried about the child's behavior during the immunization, then the child is also more likely to become upset.
Parents can help decrease anxiety about immunizations in a number of ways.
With preparation and support, children won't become anxious or afraid of the place where they receive immunizations. One of the most important preparations is for the parent to remain calm and confident. If you find yourself becoming nervous, try anxiety-relieving techniques such as breathing and muscle relaxation to help you relax. Also, consider letting another calm mannered adult, such as a grandparent, go with the child. Bring along a stuffed toy or blanket for your child to hold during the immunization, or use them yourself as a tool for distraction.