You can rent rollerskates in Kaivopuisto Park and really move fast. If you prefer more leisurely exercise, you could try to join a group playing petanque in the park. A stroll in one of the amenity forests in the city ideally combines exercise with admiration of nature. Helsinki has 850 kilometres of cycleways. Rent a bicycle and you will be able to cover a lot of ground.
Several fitness halls in the centre of the city have daily programmes of conducted exercises.
Similar exercises are arranged outdoors in several places, such as Kaivopuisto Park, free of charge in summer. For skaters there are both natural and artificial rinks, some right in the centre of the city. Skates can be rented for a moderate fee at the Brahe rink in Kallio. Separate times are reserved at rinks for public skating and ice hockey matches. Ice hockey matches are always big talking points in this country, which has one of the best teams in the world.