Often the menus will already have choices that are low calorie, low sodium or vegetarian. But, you ll still want to notify the Line up front to see if they can accommodate your requests. Cruise ships generally offer two main seating schedules. These times aren t exactly the same for every ship, but these examples should be close. Once you pick a mealtime you ll be expected to follow it for the three main meals of the day.
Some ships are more flexible about breakfast and lunch than dinner.
You ll have lots of other meals that you can catch. You can t go hungry on a cruise ship. There are lots of other opportunities to find food. Early breakfast on deck, maybe an informal lunch on deck by the pool, tea, midnight buffet and most ships have room service, some for all 24 hours. It s up to you and those in your party.