Plus, strenuous physical exercise makes you more attuned to your body and its sensations. Matthew Forsyth, M.D., a urologist and cyclist in Portland, Ore., suggests that such muscular awareness might even lend ejaculatory control and help men postpone climax a bit longer. Bicycling builds powerful leg, buttock and low-back muscles. According to Dr. Forsyth, all these are used during sexual intercourse. In fact, the better developed these muscles are, the longer, more athletic and ultimately more pleasurable sex will be.
Men naturally deposit fat in their abdomens, which includes the area at the base of the penis.
As they age, this pad thickens and eventually engulfs a portion of the organ - approximately a quarter of an inch for every nine extra pounds. Since cycling is one of the best exercises for burning calories and fat, it helps keep this pad thin and the penis looking as large as possible. More endorphins These are hormones released during and after physical exertion that produce a felling of heightened well being. Researchers at the University of Chicago found that one is four women had experienced sexual arousal or even orgasm while exercising. Not only do men and women who feel good about themselves and confident in their physical abilities feel sexier, but they're often perceived that way, too.