We encourage our children to exercise and eat a healthy diet. Although some enterprising people have come up with apparatus that allows adults to walk a treadmill or pedal a stationary bicycle while watching TV or a video tape, our young children watch TV without these enhancements. Children should spend their time in more creative or educational activities rather than sitting in front of the television. Stores that sell educational toys and games have their wares segregated by age to make it easy for parents to select appropriate materials for their child. Play dough, clay, finger paints and bathtub water play all help children enhance their coordination, fine motor skills and creativity.
Role playing with toy vehicles and dolls allows children to express themselves.
Encourage your child to take from TV what is necessary and even that with a grain of salt . Limit TV watching to a maximum of 1 hour per day, with you at his or her side. Institute a habit of interacting with your child in other forums that have more educational and developmental value. You will find your child better for it and your parenting experience more rewarding. Dr. Levin has been a member of the staff at The Pediatric Group since 1977.