No dairy products or animal foods at all . If you ate for the 10 days , continue to eat raw fruit and vegetables and add cooked whole foods to your meals. Check out the recipes in our Vegetarian Cooking School Cookbook . Keep taking the SuperManna and Flaxseed oil on a daily basis. Make juicing a regular part of your life.
Some people cleanse their bodies with the seasons, others once or twice a year.
This tonic also improves digestion, relieves gas and cramps, increases the flow of bile which in turn cleans the gallbladder, bile ducts, and liver. A soothing cleansing formula that is a strong purifier of the intestinal tract, especially the colon. This formula draws out old fecal matter out of the bowel. It will remove poisons, toxins, parasites, heavy metals such as lead and mercury, and even radioactive material such as stromium 90. This formula will also remove 3,000 known drug residues.