Mood swings are not uncommon. Generally speaking, most people experience some fluctuation in mood on and off. However, being depressed all of the time is usually a symptom that there may be something more serious going on and it is a good idea to see a professional for an opinion. Mood swings can be normal reactions to everyday life. However, if they are rapid or severe, it is a good idea to get a medical and psychological check up.
Mood swings can be symptoms of a variety of problems for which treatment is available.
The Stress Management Program at the University Counseling Center is a good place to work on establishing a healthy response to stress in your life. The service is available to students on a walk in basis in the basement of the C wing of the Clark Building. It may be a good idea to get a formal evaluation of your situation and your symptoms. Go to top of page I need to know where to find anger management classes in Ft. Since you asked about classes in Fort Collins, Pat is not sure whether you are a CSU student or not.