Even if your diet is sometimes not the best, you can still make the best milk for your baby. It takes a little practice for breastfeeding to go smoothly. If you have any questions or concerns call a support person. Yes, there are many benefits to you, your baby, and your family even if you breastfeed for just a few weeks. You and your baby will be healthier, and your family will save money.
Many mothers combine school or work with breastfeeding their babies.
Stay home as long as you can. Postpone big projects. Use this time to take good care of yourself, get breastfeeding off to a good start and enjoy your new baby. The people at work or school can help you continue breastfeeding. Ask for help and support.