The effect of fragrance on perception of effort during 20 minutes of cycling was evaluated. Twenty four men and women rated a selection of fragrances to determine their preferred fragrance, and a fragrance which they felt neutral about. Blood pressure, heart rate and ratings of perceived exertion were compared. Results will be presented during the April meeting of the Fragrance Foundation. We are in the process of developing a valid objective balance test with a wide clinical application, using inexpensive portable instrumentation that yields quick and easily interpretable results.
Most patients experience a dramatic loss of strength following ACL reconstruction.
Weakness is evident in the hip, knee and ankle muscles despite aggressive postoperative rehabilitation. Successful return to sport is dependent on a rapid recovery of strength during postoperative rehabilitation. Creatine supplementation following ACL reconstruction may accelerate strength recovery and result in a faster return to sport. Many athletes, involved in various sports, take creatine to increase strength and improve performance. Creatine supplementation is a safe and effective way of boosting strength gains during a weight training program.