What a way to start the day. Workout is finished and now off to class. Classes go until 1 p.m. After lunch, there is just enough time to grab a short nap before going to the training room for treatment. Treatment is complete and it's time for practice.
Practice is intense, but the hard work is worth it.
After practice, a rinse in the shower leaves just enough time for dinner before study hall. A student-athlete's schedule is hectic. Time is precious and balance is the secret ingredient. The focus is on achieving the highest level in the classroom as well as on the playing field. In order for this to change, nutrition must become important to the student-athlete as well as the entire athletics department.