Headaches are common due to stress and excessive heat, as well as automobile exhaust fumes. Personal hygiene is essential. AIDS is a very serious health risk and safe sex must be practiced. Be sure to check your blood type and screening procedures at your medical facility. Food intake should be maintained without any major adjustment.
Nigerian food contains a variety that is common in the states.
Fish, meat, vegetables, beans, and fruits, as well as rice is always available. Eating at local Bukas should be limited due to hygiene practices. Fruits and vegetables should be peeled personally and washed thoroughly. The Nigerian style of driving can be quite a culture shock. With the lack or road markings, lanes and traffic signals, one just has to believe in their driver.