II.Computer Lab Work Visit listed web sites to find and print a Food Pyramid Visit listed web sites to find information on physical activities that burn 150 calories per half hour. Complete a Food Record Record everything you eat for one day. This will give total number or calories and percentages of nutrients obtained. IV.Discussion Have students,by group, analyze the results from the Food Record. Have students make suggestions to each other for improving dietary habits.
Report findings from each group to the class as a whole.
V. Food Serving Size Have students demonstrate food serving sizes. Use measuring cups and utensils to make students understand size. Have students show serving size with actual food products. Encourage students to see the correlation between eating and exercise. They also can teach their families about the Food Pyramid.