I want to emphasize again that Kundalini-Yoga does not lead to bewilderment as some writers claim. I have never known anyone to have negative experiences who practices correctly. Those who claim otherwise have no Bhakti and no respect for the master who could guide them. Without Bhakti there is no liberation. If you take all three at the same time none will work.
Some people carry out two or more techniques at the same time and all that results is confusion.
They lack Shradha, trust in the master, and without that all efforts are in vain. Through purification of the Muladhar-Chakra consciousness becomes clear. Practice and purity your Muladhar and do not give up. Once you have cleared up all that lies simmering there you will spontaneously move on to a higher stage. A mother never harms her child or she is not the true mother, Nature.