Resisted movements are quite painful regardless of motion range.
Relief comes from reducing muscle spasm and freeing associated joint restrictions.
Pain control procedures include ice, heat and rest in the early stages. Response depends on the extent and location of the noncontractile tissue affected. This takes longer than muscle strain, but may heal without residuals if care is initiated early. Three sessions per week for 2 weeks, reducing to 2 sessions per week for another 3 weeks. The degree and location of the initial injury and the compliance of the patient with home care will affect healing.