Exercise is a means of keeping your body chemistry in good condition. Try out a number of different sports until you find one that gives you pleasure and satisfaction. Lack of motivation toward success on tests. Many students are not motivated toward performing well on tests because they do not relate a good test performance to their goals and values. Every person is motivated toward something, despite the fact that people are sometimes labeled as unmotivated.
Motivation is based upon needs, values, and goals.
For example, when a person needs food, he is motivated toward getting food to satisfy the hunger. The long term goal may be to obtain a B.S. degree in education or psychology. A short-term goal may be directed toward performing well on the next test in psychology 101. One method for establishing motivation toward your tests is to determine how they fit into your long-term goals. Upon examining long term goals, you should be sure that they are based on your true values and not on what another person considers important.