List the things that worry you and discuss them. Often, just having the opportunity to talk openly helps. When you are pregnant, people seem to enjoy telling you about scary birth experiences. Childbirth is a safe, normal process for mothers and babies. Your healthcare provider or childbirth educator can give you the facts about the safety of childbirth.
Pregnancy is a time of emotional awareness.
If you have feelings of fear that do not go away, talk with your healthcare provider. Keeping yourself emotionally healthy is as important as good physical health. All Rights Reserved.