Bring handouts to next class. Cover prevention and self defense questionnaire. 4T Training rules, introduction to defending against static grabs and attacks, defensive stance and the importance of yelling. Targets, using defensive weapons, and practicing escapes from static grabs and attacks. 5T Learning to use defensive weapons and other escapes.
Verbal confrontation exercises.
6T Blocking exercises. Protection during a take down attack and defense from the ground. 7T Dynamic Impact exercises. Dynamic Impact exercises. Introduction to defense against semi-dynamic attackers.