The ancient Mayans, Hebrew, Vedic and Native American cultures used crystals and gemstones both in spiritual rituals and as aids to physical healing. Those who practice the ways of the ancient cultures continue to use crystals as healing tools. Crystals were used in the earliest shamanic rites as tools for initiation and healing, for talismans, for prophesy and for meditation. When using crystals to heal you must understand the properties of the crystals you are using. Crystals vibrate to at different rates enabling them to heal different areas of the body.
Quartz crystals have excellent healing properties.
Quartz also has the ability to transform an imbalanced energy field. When you feel stressed the crystal can balance your energies and revitalise you. Others minerals besides quartz crystals -display healing properties. Small quartz crystals left in water will ionize the water and is a good drink for healing. You can use crystals yourself to heal or find a qualified healer.