Menopause accelerates the aging process by changing the body's hormone levels and ending the reproductive cycle. Today, more women are viewing the closing of their childbearing years as a new, exciting phase of life rather than the tragic end of their reproductive cycles. With a positive attitude that dispels many of the misconceptions about aging. The truth is that the symptoms of memory loss are quite uncommon until after 80, depression is less common in older adults than in younger people, and only 5 percent of people over 65 live in nursing homes. There's no such thing as a typical older person.
People today can expect to care for themselves and be independent for many years.
Many find this the perfect time to pursue their unique interests. Postmenopause is a good time for women to start exercising if they haven't already. You're never too old to learn something new, and the sooner you start exercising the quicker you'll discover its benefits. Other ways to discuss the diseases of aging are discussed below. Heart disease Before menopause, a woman's risk of heart disease is far lower than a man's.