Once you determine your unique body type, you can start eating the food your body needs to get strong and healthy. This is real, store-bought food you'll really eat. Remember, however, looking at the pictures is just the first step to determining your body type. After viewing the charts and pictures, you may see yourself in a number of types. However, a careful reading of the Psychological Profiles in Different Bodies, Different Diets will help you determine your exact type.
Some guys have a thick torso and a solid, muscular body.
The trick is to notice your unique shape and eliminate the photos that don't look like you.