Contrary to popular belief, no one easily solves all their problems. Today, it is even harder because we live in such a complex and demanding society. It is common now to be faced with problems we have had no chance to prepare for and never expected. Such symptoms may have led you to call for today's appointment. Regardless of the nature of the symptoms that lead someone to call, we have always found that these symptoms were a way people tried to solve normal human problems.
Some people have misgivings about therapy.
They believe it is for the seriously disturbed only. It is true that many therapeutic techniques were developed in response to people who were having severe problems. However, today, these techniques are helpful to anyone struggling with problems that are not responding to other efforts. The connection between symptoms and the underlying problem is often unclear. Symptoms that lead people to seek therapy are ineffective ways of dealing with the problem.