Students learn how to analyze their diet by computer and compare their present diet to RDA's. Portion sizes, using the metric system, and nutrient content of various foods are studied. Labs on nutritional assessment and fitness testing are included. Concurrent or prior enrollment in NUTR 201, ECED 135, HLTH 140, or permission of the instructor. Examines the interrelationship between diet and individual lifestyles with regard to health risks during all stages of life.
Students participate in community service.