If at any time you feel cold and have some cravings for hot food, especially soups, try these recipes. Serve in pre-warmed soup bowls. This time the consistency of your soup should be thicker and creamier. Then add sliced mushrooms, sweet pepper, onion and basil. You may choose any of your favorite vegetables as an addition to your soup.
Many people have difficulties to overcome cravings for foods like cereals, breads, pasta, potatoes.
Cooking converts starchy foods into inorganic and difficult to digest fillers, reduces or eliminates the value of their vitamins and minerals. Nutritive value in such foods is very low. That s why many people have the tendency to overeat them, they fill but do not nourish. For this reason vegetarians enjoy no better health, and live no longer that those around them. In order to stay in good health one should avoid acid and mucus forming foods.