Simply put, we do not want anyone to know the percentage of ingredients we are using because of fraudulent companies trying to duplicate Collagen Plus. We have the best interests of our customers and retailers in mind and this gives our company and you the utmost protection. In two major ways. First the Tonalin CLA has been shown in clinical research to produce a significant decrease in body fat while promoting the production of lean muscle mass in the body. Collagen is also very important and is the most abundant protein in the body.
Many people do if that is more convenient for their schedule.
We do recommend taking Collagen Plus at night, right before bedtime on an empty stomach. Your body goes into a repair mode at night and is the best time to take it. However, some people have different schedules and taking the product at night is not convenient. Preferably about 3 hours. However, if you are eat a light meal such as a salad, maybe 2 hours.