In the past, when I had a car, I would drive to certain places, like up a hill, and just sit and look at the river. Or I'd go to a spring. I had favorite places. Just wherever the spirit goes. I forget about whatever upsets me, leave it behind or work it through.
Nature provides a sense of connection to the hereafter.
I look at the clouds and the birds more. Nothing dies in this world. A tree loses its leaves, but they go on to become something else. Everything is part of a cycle. A supreme being definitely put all this together.