For lunch, add prepared horseradish to mayonnaise or salad dressing for sandwiches or to French dressing for salads. Spike ready-made deli items such as cole slaw, baked beans and potato salad with a heaping spoonful of horseradish. At dinner, substitute prepared horseradish for butter and salt as a vegetable topper. Mash horseradish with potatoes or mix with low-fat sour cream for a quick baked potato topping. Consumers can reduce the time spent cooking healthy by using a shopping list and keeping a well-stocked kitchen.
Some people love putting a dollop of horseradish on their steamy roast beef.
As it turns out, this natural taste-maker may also be a useful food preservative.