Lavender is calming and condusive to relaxation. The paper you have for further study has been lightly scented with Lavender. Aromatherapy can also be used to accentuate dreams and assist in a person's ability to recall them. Mood Commercial use of aromatherapy may include the use of air fresheners. To improve productivity, some companies release lemon or peppermint through vent ducts.
Odors have an amazing effect on our moods, because they hook into the primitive parts of our brains.
Aromas can impact our physiology without our conscious recognition of them. We smell before we think. Meditation Many people combine essential oils with meditation. Candle gazing is an exercise that is used for meditation. As you gaze into the candle flame, you learn to concentrate and to focus.