Much research has been done concerning massage and little has been released to the public. Massage is not only relaxing and a feel good treat - it is a health service few people should ignore. The human body needs to be maintained just as any other sophisticated piece of machinery. We certainly wouldn't drive our cars without changing the oil. But, when it comes to our bodies, we are just beginning to learn the importance of proper nutrition, exercise, water intake and environmental concerns.
Massage is another tool to improve our well being.
I Can Handle Stress. The massage therapist can relieve the stress which hampers us both physically and emotionally. Stress is a major factor in the breakdown of the body. This fact has been well documented and the population knows and accepts this to be true. Stress can cause our bodies to react unfavorably.