Students will have the opportunity to develop proficiency in movement forms. This proficiency involves the ability to demonstrate a degree of consistency and skillfulness in the execution of basic as well as advanced skills in offered activities. Included in the program is a wide variety of activities, such as archery, basic swimming, golf, soccer, pickle ball, volleyball, softball, basketball, badminton, recreational games, square dancing, physical fitness training, weight lifting, aerobics, floor hockey, aquatic fitness, lifeguard training, boating safety, springboard diving, and water games. This course provides units that enable students to develop knowledge, attitudes, and practices necessary for promoting individual and family health. The course also promotes continued learning with an emphasis on life time wellness.
Successful completion is required for graduation.