I weigh 116 pounds and wear size five clothing. I am looking for exercises to help me reduce my breast size. I don't have any health problems because of their size, I just feel bulky and round above my waist. I want to reduce them non-surgically if possible. There are no known exercises that will reduce breast size because there are no muscles in the breast.
Muscles lie under the breast and cover the ribs.
The primary way to reduce large breasts is with surgery. The exercises done for the breast usually work on the surrounding muscle tissue to cause a look of increased size and to uplift existing breast tissue. This is a decision that should be based on comfort, physical and emotional. 882-7000 to make an appointment with a University of Missouri Health Sciences Center physician. Period abnormal I've been on the pill for four years and never had an irregular period.