Hold your head up and enjoy it. Hearing loss can accompany aging. Too much fat in the diet, and lack of vitamin A can cause hearing problems. Some physicians suggest that hearing loss is a sign of later heart disease. Processes of aging are accelerated by poor living, wrong eating and drinking habits, and dangerous activities.
Some people make themselves prematurely old.
Older people do not absorb nutrients as well as younger people. This includes vitamins, minerals, and amino acids. Enzymes and co-enzymes are not produced as abundantly as they formerly were. Food supplements are needed even more than in earlier years. Eat good, nourishing food, but do not overeat.