Now is a good time to make healthy changes in your lifestyle. Heart disease can get worse unless you take steps to get your heart in good shape. After a heart attack, it's common to worry a lot. Getting better and feeling good about yourself will take time. It helps to do as your doctor says and to learn about keeping your heart healthy.
Most patients say they have bad feelings after a heart attack.
These are normal and easy to understand. In time, these bad feelings should go away. Instead of keeping bad feelings in, you should all talk about them. Angry that the heart attack came at a bad time. If you smoke, quit.