It is staffed by home economists, dietitians and food technologists from 10 a.m. to 4 p.m. ET year round. An extensive selection of food safety recordings can be heard 24 hours a day using a touch-tone phone. For meal planning, follow times on this chart compiled from various resources. Use a meat thermometer to be sure the veal reaches a safe temperature. Well done 170 F Loin 3 to 4 lbs.
Meat is placed in small amount of heated oil and cooked on medium-high heat.
Braising is roasting or simmering less tender meats with a small amount of liquid in a tightly covered pan. Place a roast in an oven cooking bag or in a covered pot. Refer to the manufacturer's directions that accompany the microwave oven for suggested cooking times. Use a meat thermometer to test for doneness in several places to be sure temperatures listed above have been reached.