Here are some suggestions on thawing and warming food for your baby. Frozen food can be thawed in the refrigerator or the microwave oven on the defrost setting. But remember, food that has been thawed should never be refrozen. To warm food, place it directly in a saucepan and slowly warm over low heat, stirring often. Stir and test temperature of food before feeding it to your baby.
Microwave ovens heat foods unevenly and cause hot spots.
There may be hot spots even if the food feels cool to you. It is important to stir food well to prevent burns to you or your baby. Stir food and turn the dish often during the heating process. It is not recommended to heat pureed meats in the microwave. Hot spots in the meat could seriously burn your baby.