For more information, or to register, call 635-2122. Through life experiences shared, lessons learned, and connections made with self, others, and God, participants will discover through the six-week discussion series the meaning and challenges of spirituality. Dr. Mark Jordon, pastor of First Baptist, will lead the group. Classes will be held in the education building. Tai Chi is an ancient Chinese exercise and health system that incorporates slow movement, deep breathing and mental focus.
Students experience greater flexibility, balance, stamina, energy, tranquility, and muscle tone.