These cold pressed caplets have no added sugar, starch, preservatives or artificial colors. When to use Light Appetite Take three tablets once or twice a day depending on your body's needs. Drink two cups of water before each meal to improve food digestion. Enjoy lighter meals with 3 or more tablets an hour before lunch or dinner. For extra nutritional support, take 3 tablets of Earthrise Spirulina.
Regular exercise is an important part of any weight loss program.
Find several activites you enjoy regularly. Breathe deeply and oxygenate your entire body. Always consult a health care practitioner before starting any exercise program. Herbs and spices can enhance your foods. Start using Light Appetite today.