There are lots of different speeds and complexities within this exercise routine and as you get better you can make it harder and more complicated. The package still includes the red and green glasses that always elicit comments as they sit on my desk. These allow for three-dimensional exercises that tend to make your eyes move independently of each other. Straining to keep red and green lines or boxes together you can feel the software pushing your eye muscles where they haven't been before. Vision Aerobics keeps track of your scores and your progress so there is some feedback about your conditioning.
Many experts think so.
The new Version 3.0 brings Vision Aerobics into the seamless world of 32-bit Windows programs. It looks and feels like a modern package that just might help your eyes, just like a gym helps the rest of your body. E ye exercises have been used for many years to treat abnormal conditions of the eyes. But it is only recently that the value of such exercises in more normal eyes has come to light. Cheu explained that static vision refers to your ability to see fine details at a distance while standing still, and is measured with the eye chart or other standard visual acuity tests.