Sometimes the symptoms of hepatitis make it difficult to eat a nutritious diet. The following nutrition guidelines are for persons with mild symptoms of hepatitis. If your symptoms get worse, see your doctor. Proteins are the building blocks for all your cells and tissues, including your liver. You need to eat some foods high in protein at each meal every day to help your liver to heal.
Protein needs can vary, depending on the stage of liver disease.
A Registered Dietitian-Nutritionist can help you figure out how much protein you need. These foods include meat, poultry, fish, eggs, beans, tofu, nuts, and seeds. 4 Eat 2-4 servings of milk products every day. These foods include milk, yogurt and cheese. Calories provide fuel for your body to function.