Depending on local regulations, most clubs are open 24 hours a day allowing members to work out at their convenience. 24 Hour Fitness network clubs are located in California, Hawaii, Oregon, Washington, Nevada, Colorado, Texas, Idaho, Missouri, Tennessee, Montana, Florida and Nebraska. Whether you re in San Francisco, taking the famed California Line to our 24 Hour Fitness in the downtown financial district on California Street, or visiting California Fitness in Singapore, you ll find facilities and staff dedicated to helping you reach your fitness goals. Discussion about the ad spread around the world and even Rosie had a red alien appear on her show. Develop an aerobic routine that meets your specific needs.
Resistance training is essential to losing fat and gaining muscle.
A Certified Trainers can help you reach your fitness goals. Our Group X program features popular aerobic programs scheduled at convenient times throughout the day. Members can check the Group X Schedules online. This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam.