You may cease smoking, but the habit can still be active. Fortunately, like most activities, if not used, it tends to fade and disappear. Thus, the use of a hypnotic reinforcement audio tape for 21 days is required to gradually weaken and eliminate the habit. A Typical Hypnotherapy Session. Vitamins C and E supplements will help detoxify the body, and may also help decrease smoker's cough.
Vitamin C can also help by cleaning out residual toxins from the bladder, urinary tract, and liver.
B vitamins are needed to counteract stress. By substituting niacin for nicotine, the craving for a cigarette will stop. Then consider that you might have an allergy to niacin. You can increase as you can tolerate to 500 mg, three times a day. Do not take niacin with acid foods, such as vinegar or citrus.