As I told you last time, Mel, my articles are mainly for my clients and are typically exaggerated to make a point. Most people do shrug because they've seen other people doing them.
Most people are only concerned with how a muscle looks versus what it does.
I want my gym members to at least think about working the lower traps and consider why they are working their upper traps. Please, no ad hominem attacks this time. There is 1 message in this issue. All rights reserved.