Not surprisingly the US PGA cites lower back pain as the dominate golf injury. If rest does not alleviate the condition it may be advisable to seek doctor's advice. Inflammation of Arm Joints Swelling of the tissue around the joints is simply a symptom of over use especially when playing on hard surfaces. A good period of rest is the best medicine though physiotherapy can help to speed up recovery. Knee Problems Inflammation or pain in the knees is caused by the twisting motion of the golf swing and sometimes by walking in ill fitting shoes.
Rest is the best medicine.
However, a re-evaluation of one's swing or footwear may be necessary to prevent a repetition. The Shin Pain in the muscles of the lower leg are usually caused by excessive walking after a period of inactivity. Rest and if necessary, physiotherapy, will cure the problem. Before undertaking any intense golf, such as a golfing holiday or weekend competition, it is advisable to condition the body by gradually building up to it. The Foot Painful feet especially in the arch or heel is typically caused by wearing ill fitting shoes especially when walking long distances or over hard ground.