Train all of your muscles, not just the ones related to pull-ups. Run, bike, skate or do any other form of cardiovascular exercise you enjoy. Physical fitness and physical climbing skill are just two aspects of the climbing game. Avoid neglecting the mental aspects. Work to broaden your knowledge and experience as well as your physical abilities.
Rock climbing is an inherently dangerous activity that can result in serious injury or death.
We recommend that you seek proper training and equipment before attempting this activity. Inc. How things get done. Use of this Web site constitutes acceptance of the eHow Terms of Use and Privacy .