This self-care energy balancing system is a synthesis of traditional Chinese Taoist philosopy and acupressure theory, insights from Western bodywork and psychology, and Indian Jain philosophy. A gentle and safe system of focused touch, it encourages a deep relaxation. This environment supports the release of tension, painful feelings and inner conflict, promoting self-acceptance, wellness and in turn, reunion with your center of being.
Sessions take place on a massage table, lying on the back, fully clothed.
The improvisational style of Chungliang Al Huang is a standing meditative movement inspired by the five elements of nature and 'danced' to music of various tempos. The classic ancient postures of India are introduced along with breathing exercises, guided relaxation and creative visualization. A wide range of techniques including guided visual imagery are introduced for beginners and experienced meditators. Expand self awareness and understanding, clarity of thinking and the ability to reduce stress. When applied properly, an evident effect is often felt within a few minutes, sometimes even seconds.