Higher-fat foods are recommended for younger preschoolers who tend to eat smaller amounts of food. These guidelines suggest that individual diets need to be evaluated and that may be beyond the ability of some of individuals who will be using this resource. Preschool children will generally choose the number of servings at the lower end of the ranges in the food groups. They may also choose other milk products in addition to this amount. A list of suggestions to reduce the risk of tooth decay is included as are guidelines to prevent choking.
Water is recommended body fluids.
The booklet also includes a section on vitality that encourages children to be active and feel good about themselves and to enjoy eating. It would be a useful resource for all educators who work with child care providers and parents. Requests for copies from outside Canada should be directed to Health Canada in Ottawa. All rights reserved.