Mike Zolfo, a certified yoga instructor, opened the Yoga Room and Bookshop as a studio in Crown Point to make yoga available to the growing number of people in Northwest Indiana interested in yoga for healthy living. It is my goal to provide yoga classes, books, tapes and other materials for people to begin their yoga practice as a part of their healthy living routine. Currently, the Yoga Room offers numerous yoga classes.
Private lessons are also available as are yoga for pregnancy classes.
Also, a how to meditate workshop is offered periodically throughout the year. Mike also teaches yoga classes at Omni 41 Health and Fitness Center in Schererville and Purdue University-Calumet in Hammond. Mike has studied, practiced and taught various forms of yoga since the mid 1980's. All images and information provided are copyrighted and cannot be used without expressed written consent. Links contained in this file to information provided by other organizations are presented as a service and neither constitute nor imply endorsement or warranty.