You may not like your circumstances, but in the very least, you don t have to let them steal your ability to enjoy life. Make the most of it. Find ways to use the situation to your advantage. For example, if you ve been waiting on hold for a while, use that time to sort through your mail. This will help give you a sense of control over the situation and lessen your sense of stress.
People tend to emphasize the one negative for every nine positives.
Calm your mind by tuning out what s bothering you and thinking about the good things in your life instead. By putting things in perspective, minor irritants won t be able to ruin your day. The Tyme Management newsletter provides tips on improving time management to people in the workforce. Inc. All rights reserved. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Use this one or write your own.