American and international health information and medical news. News Affiliate Prgm. Health Links Home Recommended by Healthcare Professionals Vitamin E is the main antioxidant protecting cell membranes from damage. Nutritionally supports the heart and cardiovascular health. I.U. Vitamin E is a fat-soluble vitamin which is stored in adipose tissue, liver, muscle, adrenal and pituitary glands, red blood cells and platelets, testes, and ovaries.
Vitamin E is unstable to heat, light, and oxygen.
Vitamin E plays an important role in protecting the body tissues from damaging reactions caused by free-radicals, which arise from many normal metabolic functions, become energetic and unstable and will react with any other molecule to acquire another electron. Free-radicals are responsible for many types of cancer, DNA damage, and blood clots. Vitamin E is a strong antioxidant, helps prolong the life of red blood cells and plays an essential role in cellular respiration. It protects biological membranes including those found in the cardiovascular system, nerves and muscles. Vitamin E helps the body effectively use and store vitamin A and protects B-complex and vitamin C from oxidation reactions.