Massage is great for relaxing both your mind and body. It relieves chronic tension and pain in your muscles, improves circulation, increases flexibility, and reduces mental and physical fatigue. It is also believed to be an effective means to combat stress. There are all types of massages to choose from including aromatherapy, warm stone massage and warm oil massage. Massages are sold in time increments ranging from 15-90 minutes and above.
Pedicures are the best remedy for tired and worn feet.
Not only will your feet feel better, but they will look better as well. Your pedicurist will take time to massage, exfoliate, scrub and soften your feet. Toenails will also be trimmed and painted. During a manicure, your nails are buffed to increase circulation and promote growth. Products will next be used to condition the cuticles and strengthen nails.