You begin to feel scared and wonder what is happening to you. These are questions millions of Americans ask themselves at one time or another.
Many people visit countless numbers of doctors each year trying to figure out what their problem is.
They are searching for reasone why they are experiencing nervousness, sweaty palms, a queasy stomach, or lightheadedness. The first time you experience a panic attack, you may go to the doctor, only to be told there's nothing physically wrong. But it seems the harder you try, the more frequently they return. You may develop phobias, unreasonable fears of flying or riding in elevators or crossing bridges. You might even develop the most serious panic disorder, a fear of fear itself otherwise known as agoraphobia.