Don't take yourself too seriously. Revel in your success, learn from your failures. Stress Test Not all stress is bad. Take a quick stress test. If you answered yes too all of these, see your doctor - you're a candidate for heart attack or stroke.
Some stress is good.
All stress is bad. Road Warriors You need to recognize what gets to you, and set your own limits. What burns me out is the road. I travel all over the country to conduct workshops and seminars. When I first started, I began collecting frequent-flyer cards, as well as a credit card that gives me miles back.