Whether you experience panic episodes or heightened nervousness, therapy helps with new techniques to relax and cope with life without fear. This Is depression. Therapy helps restore previous purpose, happiness and well-being. Living with diabetes is a demanding and constant challenge. It is easy to feel defeated and overwhelmed.
Therapy helps set reasonable expectations and develop needed support and motivation.
Sometimes everything seems to go wrong and nothing makes sense any more. Confusion and despair grow. Therapy helps restore meaning and guides personal growth. Eating when you are not hungry is a sign that life stresses are growing faster than solutions. Therapy helps create better responses for stress to reduce the unhealthy dependence on food.