Many singles attend classes and group discussions, etc.
What that means roughly is speaking out on what is the inner truth for you at the moment. We encourage people to get to a feeling level in these small group conversations. There are many areas where talking about a problem or merely getting it out solves the problem. You have undoubtedly had a friend somewhere along the line that had something they needed to talk over or express and get out of their system and expose it to the light of day. Often they will tell you what is bugging them, etc.