These questions will help you determine the nature of the injury and the treatment course to pursue. Contusions and strains to soft tissue and bone . Breathing difficulties will quickly resolve, but pain with deep inspiration may persist. Closely monitor the athlete for a decline in respiratory status. If this occurs, immediately transfer him to a medical facility.
Muscle strains .
This pain is often exacerbated by a specific movement, such as lifting weights. The hallmarks of thoracic muscle strain treatment, as with any overuse injury, are stretching and gradual progressive strengthening. Breast trauma . In female athletes, breast trauma occurs because the breasts are particularly susceptible to direct blows. Additionally, excessive movement, such as jogging, can cause a breast injury.