If you have asthma, your doctor will recommend self-management techniques to help prevent attacks. Take your preventive medicines exactly as prescribed. Do not smoke. Avoid people who smoke cigarettes, cigars and pipes, as tobacco smoke can trigger asthma attacks. If you are overweight, talk to your health care provider.
Obesity often can complicate asthma.
Reduce your exposure to allergens. Take your medications exactly as directed, even when you are feeling well and have no asthma symptoms. Avoid allergens Many people with asthma also have allergy problems. Sometimes reducing your exposure to allergens may help you manage your asthma. If you have allergy problems, you may want to consult your health care provider for allergy testing.