If you answer is yes, then you're in good company.
Many people have difficulty finding time for their ordinary routine during the holidays.
In an earlier article, I talked about some of the things that happen which temporarily get runners off the running track and discussed ways to increase motivation. Now is a good time to review some of these ideas in order to help you get back into the running mode. Let's look at some psychological strategies to make these goals easier. Making concrete plans to get back into your running routine will help. This may mean that you need to find a buddy with whom to run.