Depression can be prevented by taking care of yourself physically, mentally and emotionally, Franklin said. Allow yourself personal and social time. A loss of interest or pleasure are often caused by depression, Franklin said. Some people may have difficulty concentrating and persistent indecisiveness. More than 17 million Americans each year develop depression, according to the National Institute of Mental Health.
Treatment is a way to overcome the depression.
One out of every five adults experience depression at some point in their lives, yet less than half of the people suffering from depression receive treatment, according to the National Mental Illness Screening Project. Individuals interested in the screening should call CFS at 744-5058 to make an appointment for the screening.