Pectin also reacts with glucose to help regulate insulin levels. Broccoli is high in vitamins A and C, and minerals Calcium and Potassium. It is believed that this I3C may protect against breast cancer. Contrary to some information being currently circulated, garlic is not harmful to our pets. As long as it is used in moderation, the health benefits far outweigh any remote health risks.
Most animal nutritionists recommend the use of fresh, raw, minced garlic for all dogs and cats.
You would need to feed many pounds of garlic every day for a long time before you would create a health hazard for your pet. Dark, leafy greens such as kale and collards contain some phytochemicals called lutein and zeaxanthin, which are thought to protect eyes as we age. They are also a terrific source of vitamins A and C, calcium, and anti-oxidants. To look up specific amounts of vitamins, minerals, calories, fat, protein, fiber, etc. in almost any food item, visit the USDA's Nutrient Database website. We encourage you to bookmark our site, share it with others, or link to us.