I just wanted you to know that I've book-marked your page, and plan on checking back often to refresh my motivation. I want so desperately to be thin and healthy, yet I seem to be unable to stop myself from eating sometimes. I will literally sit in my chair in front of the TV at night and eat for 2 hours straight. I've never gotten up courage though. Denise A. Denise, You know, that is a really good question, and unfortunately the right answer for you is a totally different answer for me, my neighbor, your friends, and everyone else in that situation.
People have their own reasons why they overeat.
I had myself convinced that I didn't look that bad, even though I was a size 14. I knew deep down I needed to lose weight, but it's easier NOT to change your life. The truth is, you and only you are the only one who decides what you eat and don't eat. You decide what to order off the menu, no one decides for you. You can choose your own groceries.