How Herbs Work Herbs regulate, cleanse, and nourish the human body. They may have specific effects on physical function, but herbs also nourish and balance many parts of the body at one time. Why to Use Herbs Because they balance the body, herbs treat the cause of disease , not just the symptoms. When used with knowledge, herbs are far safer than most pharmaceutical drugs.
Tinctures are alcohol or vinegar extractions of herbs.
They can be taken alone, added to teas, or used in poultices. OR they may be standardized according to the concentration of a particular ingredient. These herbs are to be taken internally. 1-3 cups per day. Children have smaller dose requirements than adults.