Students were counseled to exercise and drink a lot of water.
Moderation is very important.
You have to eat nutritious foods if you want to be healthy. She also spoke about the importance of drinking water. Fred and Natalie answered questions while the gold medal was passed around for every student to touch and see. Lincoln Elementary students pass around Natalie's Olympic gold medal. After the questions from the intrigued students, Natalie and Fred chose 20 students to play a game of knock-out.