Sit straight but not rigid, be at ease. Bring all of your attention into the heart. Remain there for a moment. Now visualize, intuit or sense a tiny light in the cave of your heart. That is the place where I drop the seeds of the Gayatri and Guru Mantra when you take the initiation.
Silence fills the hall.
Now expand the light to fill all of space, like the sun fills all of space. Gently radiate this tiny light into infinity. Silence for a few minutes. Now visualize, intuit or sense the world spinning. See everything on the earth, the desert the city, the forests, the ocean and mountains, people, animals, nations.