And chocolate can be part of a healthy eating pattern if you balance your food choices using the Food Guide Pyramid. It's an extra bonus to be able to reduce the fat in chocolate desserts and treats without sacrificing taste. The marketplace offers many commercially prepared reduced-fat chocolate desserts and treats. But during the holidays, many people prefer to create their own homemade goodies.
Purees also add moisture to recipes.
Use a reduced-fat spread in place of some of the stick margarine or butter. You may need to adjust the recipe to compensate for additional water contained in the spread. While people are interested in lowering the total fat in their diets, most are not willing to sacrifice taste. Fortunately, technology has helped manufacturers produce reduced-fat products that taste good. By using this product and traditional substitutions in special recipes, you can reduce the fat content of your favorite treats.