Seek the sun on these beautiful autumn days to heal those old scars. This rocky period has been a time of great learning for most. A calm acceptance should be starting to enter your lives over this next month.
Sleep is also a wonderful healer.
Burning the candle at both ends will definitely deplete your precious energy reserves if you are not careful. Grounding is the answer for our Maydays. Seek out that delightful herb called Rosemary it is purely magic for grounding those nervy 'Blues'. With those magnetic universal waves bombarding our sense of equilibrium at the moment, seek out the soil and earth to ground you even further. Play in the veggie patch or garden, get your feet and hands in the dirt, and even dance a little.