Research has found, however, that children spend very little time exercising vigorously. Children who are overweight or inactive are the least likely to participate in vigorous exercise. These children are at special risk. People who work with young children are usually more concerned about language development, science projects, and art than with developing large motor skills. Although providers often urge children to participate in indoor activities, outside time is often viewed as free play.
Providers are apt to set up the slide or put out the tricycles and then stand by and watch.
They rarely encourage the children to take part in gross motor activities, even though fitness is vital to good health. Children imitate adult behavior, and children with active parents are usually active themselves. Providers can be good role models, too. Get involved in the activities you plan for them. If children see you running, jumping, climbing, dancing, and exercising, they will probably join in.