This is the putrefaction being eliminated. Headaches, sore throat, body aches, allergic symptoms, runny nose, phlegm, pimples or skin rashes, flu- like symptoms. These are regarded as classic symptoms of detoxification of the body. Rarely will these reactions cause much discomfort. Often they last for only several hours and sometimes several days.
Poisons have to come out of the body somewhere, and usually come out in the weakest areas.
If one has had pneumonia or lung problems, often he will experience mucus and phlegm coughed up from the lungs. Sinus problems often result in headaches as the toxins are being eliminated through the digestive system. Drink at least 8 glasses of non-chlorinated water daily. This will help flush toxins out of the system. Yeast and Fungus .