They will use indicators, such as weight gain and the baby's growth, to make sure a woman is taking in enough calories. Benson truly struck gold. Angela Tanghetti, another woman from her Sacramento, California, running club, became pregnant at the same time. They delivered their babies only nine days apart. We also thought it was great in case something happened.
Many women stop running at that point.
I'd go out walking instead, or take a day off and try again the next day. Explicitly ask for support from your partners. For instance, ask them not to make those little comments about weight. For swollen breasts and a rotund belly, some runners wear two jog bras and a unitard to secure the breasts and belly in place. Pregnancy belts, designed to support the stomach , helped some women more than others.