Speed training is performed twice a week. We work to correct mechanics and teach proper running techniques so that running properly will become second nature. Agility and conditioning sessions are done consistently throughout the year. They are done with an eye to the sport, and energy system and movement patterns needed to compete in that sport. This program is a continual one that is stressed daily.
Nutritional education is a very important aspect of our total program.
The strength staff is continually educating student-athletes on the importance of good nutrition and making the right choices, especially during their competitive season. All rights reserved. Adapted for Camden Campus. The nomination was submitted by Rutgers-Camden Strength and Conditioning Coach Gregory White. Sexton, a senior back, helped the 2000 soccer team to a 6-0 start, the best undefeated record in school history.