Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. It is extremely beneficial in relieving stress, enhancing creativity, problem solving, mental focus, interpersonal relations, and general happiness. The benefits are referred to in many places throughout this site. It is something on which I place an extremely high value, and the insights discussed in this site would not have been possible without it.
Meditation is a word which has many definitions.
I use the term here in a special way, and it should not be confused with other practices. It is not used here as part of a religious ritual. Rather, it is a medical exercise. It is not a way to find God. Put aside all of your preconceived notions.