The focus of a large portion of our society's population is on intellectual pursuits. As a result we are experiencing an increased interest in our physical well being which is evidenced by the many promotions of exercise and the subsequent video commercializations. Are we dealing with stress caused by being to much in our heads and not enough in our bodies. This is a quote from my meditation teacher. The basic work is bodywork - that has to be remembered.
People have to be brought back to their bodies.
They have moved too far into their heads. They have lost all grounding in their body. They have to be pulled down from their heads and spread all over the body. The Sound Of Running Water OSHO Massage relieves stress and its attendant headaches, backaches, anxiety, fatigue and sleeplessness. But bodywork is not only a relief to our physical efforts, or to injury and pain caused by accident or stress, it's also a balancing influence on our lives.