I'm only 28 years old. Please advise anything that might help me. RLung is responsible for defecation, urination, ejaculation of sperm, the flow of menstrual blood and the opening and contraction function of the uterus. You can continue with your dietary restrictions as before but add in some extra food items. You should eat fresh bread, fish and green vegetables.
Skimmed whey is very good.
It dilutes the stool and cleanses the channels. Apple juice has a similar effect. If you do not experience any improvement within six months you should try to consult with a Tibetan doctor. Natural herbal Tibetan preparations can be very effective for digestive problems and descending rLung disturbance.