Healthy expression of anger is a testimony to the strength of a marriage. Healthy expression of anger is a testimony to the strength of a marriage. Relationships that don't acknowledge or express anger are usually fragile, unstable, and anemic. For anger not to be expressed suggests that the couple isn't secure enough or the marriage isn't strong enough to handle disagreement. Here are seven suggestions for showing more respect and understanding towards your spouse.
Many disagreements develop over miscommunication, as well as a lack of communication.
One of the best places to start is to read together a basic book on effective couple communication. It's easy to find storage space when you are collecting hurts and frustrations. These are usually over small issues that were either unidentified or were identified but not dealt with. Over time they have a tendency to expand. Try to define the problem.