What women need to do is develop a plan that meets personal needs and professional objectives. Every Working Woman Needs to Know. Loss of confidence, stress headaches, sleeping difficulties, anxiety attacks, and increasing symptoms of depression. Namie realizes many women are afraid to quit. They fear a bad work reference.
Women can give the name of an understanding co-worker as a work reference.
While research data show that the vast majority of victims are subordinates, they can also be co-workers who do not like you or someone who wants your job. There can be more than one bully tormentor. Bullying is a subjective phenomenon that sends millions of workers for a stiff drink after work or to their medicine cabinet to get Prozac, painkillers and sleeping pills. Its impact is truly devastating. People suffer nervous breakdowns and post-traumatic syndromes as a result of constant abusive behavior.