In fact, nearly one in three adults sleep six hours or fewer each night during the work week.
Most sleep loss is due to poor sleep habits and stress.
However, millions of people suffer from undiagnosed sleep disorders, including sleep apnea, restless legs syndrome and narcolepsy. These people should be encouraged to seek medical attention. Northside Hospital Sleep Medicine Institute experts will be on hand to answer questions. Copyright 2001, Northside Hospita l . All Rights Reserved.