A seizure can happen at anytime and in any place. That is why it is so important to take your medications. The correct amount of medication in your system is your number one defense against having an attack. There are certain situations that can increase the likelihood of having a seizure for some people. If you know what these are, you can avoid them and reduce the risk of having a seizure.
Stress can be a factor.
We know that everyone has stress, but too much of it can cause changes in the body and therefore bring on a seizure. You also need to be sure that you are getting enough sleep. To little sleep or an irregular sleep pattern can cause seizure activity in some. It is also important to eat properly. A well balanced diet will help to maintain good health.