Researchers from Neurosciences Institute in San Diego believe the world's craving of chocolate may be due to substances that have the same effect on the brain as marijuana. Just one bite into a chocolate candy bar creates a natural, feel-good high, leaving chocolate lovers hungry for more. This same feel-good high is particularly popular on Valentine's Day. For centuries, people believed chocolate to be an aphrodisiac, creating the same feeling one experiences when falling in love. Aside from the internal feeling of goodness, chocolate has also been proven to benefit health.
Phenol helps lower the risk by preventing fat-like substances from oxidizing and clogging arteries.
But if they do, they may increase their risk of other problems later on. For instance, the chocolate is very, very high in calories. It's also high in fat and saturated fat. Researchers conclude that chocolate should be eaten in small quantities. Chocolate has also not been proved to cause acne, cavities or tooth decay.