If you re not quite ready to quit, Quit Line staff can help you figure out what next steps you need to take and can send you the right information. You will also get names of resources in your community, such as classes, to contact. If you ve already quit, but need some more help to stay quit, Quit Line counselors can help you too. You ll be asked a few questions to find out what your needs are, and then you ll get the help that s just right for you. You can get information sent to you in the mail, a counseling session, and a referral to resources in your community.
Studies show that quitting for good can take many attempts.
Each attempt brings you closer to your goal - and the counselor can help you decide what's worked for you before. The Quit Line counselors are prepared to help anyone who uses tobacco products - whether cigarettes, cigars, or chewing tobacco. When I've tried to quit before I could never make those class times, or felt uncomfortable in class. If you call at other times, just leave a message and we'll call you back within one business day.