Enemas during fasting will assist the body in its cleansing and detoxifying effort by washing out all the toxic wastes from the alimentary canal. Enemas should be taken at least once, preferably twice a day. One pint to one quart of lukewarm distilled water is sufficient. Enema bags are available in any drug store. Fasting Results Fasting brings the body back to doing what it was designed to do, accomplish the will of God without the hindrances of fatigue, obesity and illness.
People commonly feel lighter and more energized and notice improvements in complexion and eye color.
These changes indicate you are on the return track to optimal health. After a Fast Always break fasts gently. Whole raw organic foods and their products may be used. One highly recommended by Dr. Horowitz is called Master Formula . This organic food formula will help in both continued detoxification as well as immune system boosting.