Gurmukh hardly lets a conversation go by without mentioning or quoting her beloved teacher, the renowned Kundalini master Yogi Bhajan. Some teachers' tendency to show off gets in the way, and can get you hurt. For that matter, teachers with backgrounds or sidelines in phys ed, medicine or any discipline that demands a thorough knowledge of human anatomy have a definite advantage. Tell him or her exactly where you're coming from, what your level of experience is if any, and what you hope to gain from learning yoga. Gurmukh personally counsels students after every class.
Yoga is a personal matter.
You deserve an instructor who really cares. Copyright 1999-2001 MyPrimeTime, All Rights Reserved. Inc. The names of actual companies and their products mentioned on this site may be the trademarks of their respective owners.