This is because motion develops muscles and muscles make tough meat. Well, I won't give away my stance on the issue. Try this . I really don't like it when people don't know what bitrate to use when encoding stuff. This applies to all file formats.
Some people just seem to think that the higher the bitrate, the better the quality.
While this is true most of the time, the thing that people don't realize is the the increase in quality when the bitrate is very high is not noticable and just generates a larger file and often times a file that will require more CPU power. Well, enough ranting for today . . . Over the past few weeks I've come to the realization that I should not have chosen to go to Miami for college. It just doesn't fit me. At the time I chose Miami because it offered me a scholarship in december.