We can train with you in your home, your gym, or at our private gym. Fitnesssystems.net - World wide personal trainer database, online personal training. Physio ball exercise. Mostly resistance training, with complete excercise descriptions, videos, and fitness articles updated daily. Programs designed by Dan Wirth, the Head Strength coach from the University of Arizona.
Programs are goal specific.
FloridaFitness - Trainee support and other resources for professional trainers. It's just you and your trainer. GBS has also designed a Training program via the internet and publishes a monthly journal regarding weight loss and bodybuilding. Your trainer will come to your home or office with all of the equipment needed to work-out. Each client receives an exercise prescription and diet plan based on their long and short term goals, medical history, and current physical condition.