If you have an eating disorder, getting competent, professional help is important in preventing damage to your body. Because eating disorders can be fatal, professional help is important. Treatment should include both medical and psychological help. A physical exam, understanding good nutrition, and participating in psychotherapy are important parts of the recovery process. Many individuals who do not meet full criteria for an eating disorder, but who show many similar characteristics can also benefit from treatment thereby preventing the future development of an eating disorder.
Recovery takes commitment, time and hard work.
Asking for help is not an admission of failure, but is the first step in recovery. Those who do recover know the benefits that come from a healthier body, improved self-esteem and increased ability to cope with the challenges of life. Keep the conversation supportive and confidential. Focus on your concerns for her health rather than her weight and appearance. Do not try to change her behavior yourself.