Ask your provider about permissible activities at your 6 week check-up. Breast feeding requires increased maternal calorie intake and fluid intake. Remember, it is common for breast-feeding moms to feel increased fatigue. Try to nap when your baby is napping to hasten your recovery. Many postpartum women feel depressed.
Many women feel depressed in the first few months after delivery.
This may be due to hormone changes, lack of sleep, a change in your relationship with your partner, and the demands of a new baby. If you are finding yourself seriously depressed, speak with your healthcare provider. You may only need a period of uninterrupted sleep, or you may need more help. Your healthcare provider can help decide whether your sadness requires further evaluation. All rights reserved.