They may not realize that one of the many ways to calm those nerves is by drinking herbal teas. Herbal teas have been one of those traditional alternative medicines people back then used when they did not have antibiotics. People may be wondering what types of herbal teas calm stress and other things since there are over 300 kinds out there. Tea One of the kinds of herbal teas is that relive stress and calms nervousness is chamomile tea.
Some people use it as a beauty aid, rinsing their face weekly with it even on dogs and cats.
Surprisingly, people also use it dipped in cotton balls to put on the eyes to relive that puffiness that occurs when you are stressed. On the other hand, some use it to condition or lighten their hair. Some other kinds such as jasmine and rose are used to help you get over depression by relieving your body of tension. Another kind is green tea. Some of the comments made by the National Cancer Institute was that green tea can help reduce the risks of getting esophageal, skin and other forms of cancer.