Kind of like an earthquake that is high enough on the Richter scale. When you ve had a shift, the world looks different and what motivated you before is replaced by something better and cleaner. What you once tolerated, you will no longer. The people you spend time with are replaced by those who truly inspire you. A shift almost always feels good, but there can be some fallout, like sadness for letting go, resentment for the costs you had been incurring prior to the shift, etc.
People have maybe several dozen shifts during a transformed lifetime.
They are turning points worth sharing. I fully understand. And you have two minutes, max, to get it off your chest and don t expect any Coaching about it until you can articulate it like a request. The Extra Mile. A little effort is good for you, keeps your body, mind and soul in shape so you can take advantage of life s opportunities.