Include vitamin, mineral and protein supplements in your stockpile to assure adequate nutrition. Here are some general guidelines for rotating common emergency foods. In addition to having a bad odor and taste, contaminated water can contain microorganisms that cause diseases such as dysentery, typhoid and hepatitis. You should purify all water of uncertain purity before using it for drinking, food preparation or hygiene. There are many ways to purify water.
None is perfect.
Often the best solution is a combination of methods. Two easy purification methods are outlined below. These measures will kill most microbes but will not remove other contaminants such as heavy metals. Before purifying, let any suspended particles settle to the bottom or strain them through layers of paper towel or clean cloth. Boiling is the safest method of purifying water.