We think that these hormones from the brain stimulate the production of certain neurotransmitters, like adrenaline, which act on the blood vessels. Twenty percent of women never get hot flashes, yet if we measure their FSH levels they are quite high. Another mystery is why flashes usually affect women from the neck up. Although they can be felt in any part of the body, the face that gets hit the most. Hopefully, soon it will be no more embarrassing to be going through menopause than it will be to be seen visibly pregnant, which we must remember also was taboo not too long ago.
Many remedies are available for hot flashes.
Seventy-five percent of women complain of various menopause symptoms and up to 85 percent suffer from hot flashes. Most women in perimenopause can tell you that certain foods and beverages can trigger them. The classic triggers are hot and spicy foods, caffeine and alcohol. If you limit these, you will flash less frequently. Dress for Success Clothing management can be very helpful, too.