Basic - can be done with the R or L foot leading. Basic Right - step up with the R foot first followed by the L foot. Step down with the R foot first followed by the L foot.
R steps down on the floor near the middle of the step, then the L steps down.
Alternating Basic - Begin with one foot leading then tap with the opposite foot and step with that foot. Step with the R foot leading followed by stepping up with the L foot. Step down with the R foot first followed by the L foot tapping and then stepping up. Step wide with the R foot leading followed by wide with the left foot. Step down toward the middle with the R foot, followed by the L foot tapping and then stepping wide.