It is impossible to become constipated if the sexual fluid and feces are retained within the body and the wind is not allowed to escape. The feces are neither toxic nor poisonous. It is possible to completely consume the feces within the body. Quite often when that happens people get the idea that they are constipated because there are no feces to evacuate from the bowels. The begins the punishment of the body with harmful laxatives or enemas.
Medications are mostly harmful.
If these instructions are followed, it is impossible to become constipated. There is no better way to cure nervous ailments. In other words, you must accept Jesus Christ as your savior the way it is interpreted here. There is no other savior except the Christ within. No outer Christ is greater than the Christ and God within.