You pay only for the meals you order, and a delivery fee, if applicable. We believe that you, the customer, are the best judge of what type of meal plan will work best for you. Therefore, we have developed a flexible program geared to accommodate your lifestyle. There is no minimum order - you choose only those meals that you want. You should determine what your needs are, taking into account beverages, snacks and how much you exercise.
Many customers start at one level and later switch to another.
For example, if weight loss is your goal, you may start at 1100 or 1500, and when you have reached your goal, move to a higher level for maintenance. Many of our customers adjust the calories by choosing different levels for different meals. For instance, if you are hungriest at lunch time, you might order at a higher level than for dinner. As stated above, this total does not include beverages or snacks. Meals are prepared on a twice weekly cycle.