Make a mock burger. Grill a portobello mushroom with a little olive oil brushed on as you grill. Place in a pita bread or a whole grain bun. Add a thick slice of juicy tomato and grain mustard. Brush with a little olive oil and honey and grill directly on the rack over medium heat for 20-25 minutes.
Place slices into any sandwich.
Place wedges directly on the rack or in a basket and grill over medium heat for about 10 minutes, turning until pineapple is hot and caramelized. Add the chicken and marinate up to 24 hours. On a grill with the rack set 6 inches from the heat source, grill the chicken over high heat for 7 minutes per side until cooked through. Robyn Webb , MS, is a nationally known cooking school instructor, nutrition educator, and cookbook author. Webb is a regular contributor to the American Diabetes Association's magazine, Diabetes Forecast .