Nyingma teachings and practices loosen the hold of self-oriented fixation, leading to a natural state of mind unlimited by concepts. Tarthang Tulku s Nyingma Psychology series. Gentle movement, self-massage, and breathing practices integrate body and mind, transform negativity, and encourage meditative stillness and clarity. When the fabric of our lives becomes dense, stressed, or ragged, Kum Nye offers the means to bring relaxation and breathing room within this weave. A variety of movement exercises, breathing practices and visualizations invite spacious appreciation.
Massage means interaction.
Tulku, Kum Nye Relaxation. Kum Nye self-massage deepens and expands positive feelings as it increases healthy circulation. You will learn to use the power of touch to melt tension and contact the whole body. For students at all levels. This class introduces some of the symbolic forms of Tibetan art and teaches how to draw them.