Discuss techniques such as yoga-inspired stretching, breathing, meditation or prayer, progressive relaxation, and group support. Explore the connections between personal health, emotional well-being, and quality of life. Post your questions to Patricia A. Farrell, PhD, who answers member inquiries weekly. Check out this forum to share poetry, prose, and other creations related to depression. Here s the place to ask questions and get answers.
Open Discussion Find support and share experiences of living with depression.
Get advice from other members on ways to communicate with loved ones, deal with the stigma of depression, and find daily coping strategies. All rights reserved.