A strong positive approach builds courage and gives strength. I don't take it sitting down. The Natural and Nutritional approach does and can only help. Physical Therapy and activity doesn't hurt but helps one to sustain. One of the best things I have found that really works is prayer and faith.
Prayer is powerful.
It's not the disease that defeats . . I trust my feelings. My body knows what to do. Love your body and pay attention to it. I needed to be still and listen more.