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Veterans Understanding the Appeal Process is designed to help Veterans understand how to appeal a Board of Veterans decision to claim benefits, providing answers to the most commonly asked questions about appeals in a logical, easy to grasp way. Covers nutritional considerations for endurance activities, for strength training, for optimum mission performance, and for interventions for mission recovery. Eight appendices cover carbohydrate, fat, and protein content for selected foods, energy expenditure for various activities, good food sources of vitamins and minerals, sample high carbohydrate menus, and U.S. Navy Special Warfare 10 Commandments of Nutrition. Combat Cargo in the Korean War chronicles the role of the Combat Cargo Command during the Korean War under the command of Major General Tunner. Contains copyright material.