Dreaming of the loved one frequently, or wanting to. Assuming mannerisms or traits of their loved one. Feeling guilty or angry at the loved one for dying and leaving them. Feeling as though they need to take care of others by politely not talking about the feelings of loss. Needing to tell and retell stories of the relationship and the loss.
Mood changes Crying at unexpected times.
Find supportive, trustworthy friends and share feelings honestly. Give yourself time for healing. Allow yourself time to focus on your loss and time to escape the feelings of pain. Beware of your body's need for nutrition and rest. See a physician if new or unusual symptoms arise.