Do a juice and fruit fast for 24 hours. Unless you're on a restricted or prescribed diet, one full day of fruit and vegetable juices and raw fruit cleanse your system, your colon, your pallet and your mind. Many people fast for three days, but you should gain experience first. Try one day increments. See how you feel as your system flushes itself out.
Spring is a time for cleansing.
Have a family conference. No matter how much effort it takes. Be together, talk together. Get all your paperwork caught up. Everyone gets behind at some point.