Do steps 1 through 4 only once or repeat steps 3 and 4 for up to 20 minutes. End with a slow deep breath. Simple touch, massage, or warmth for relaxation. Touch and massage are age-old methods of helping others relax. Brief touch or massage, e.g., hand holding or briefly touching or rubbing a person's shoulder.
Warm foot soak in a basin of warm water, or wrap the feet in a warm, wet towel.
If the patient is modest or cannot move or turn easily in bed, consider massaging of the hands and feet. Massage for relaxation is usually done with smooth, long, slow strokes. However, try several degrees of pressure along with different types of massage, e.g., kneading, stroking, and circling. Determine which is preferred. You may be able to draw on that past experience to bring you peace or comfort now.