And, since obesity is on the rise, children might need some extra encouragement in eating wholesome foods and getting the exercise they need. This alarming information makes it clear that more emphasis needs to be placed on teaching children healthy lifestyle habits to keep them fit on the inside as well as on the outside. School lunch is one way to emphasize the basics of good nutrition. California Project, R.B.U.S.D. Child Nutrition Services offers school lunches that provide healthy levels of fat, salt, sugar, and fiber, as recommended by nutrition experts. Spend quality family time together by enjoying regularly planned physical activity.
Studies show that children raised in active families grow to be active themselves.
Another Book Fair has passed and we have had another great success. The kids had a great time and they are enjoying wonderful books. I'm sure there were lots of lucky boys and girls that got some terrific gifts for the holidays. The book fair is always a great fund raiser and it gives something of great worth to the children. As always we had some wonderful volunteers.