We always recommend that you have yourself checked out with a professional doctor to make sure there is nothing seriously wrong. Have you read the current copy of the Loving Life Newsletter that now is on the web-site Newsletter. We have helped many people with your type of problem. The most overlooked problem. The bottom line is to restore muscle strength.
Muscles have to work together in groups or in pairs.
The information to help you to a better life is provided in our books and videos which can be ordered safely and securely through our web-site. The book is well explained with pictures on how to use the techniques. Click on the Order Form. Another page on our web-site worth reading is Repetitive Muscle Stress. Read Elizabeth's Story.