And if it goes on too long it can get in the way of your getting the assistance and medical attention you need. GuiltIt is not unusual for people to blame themselves for illness and to feel it is punishment. It is important, if you are HIV positive, to seek out those who are accepting and supportive. SadnessHIV disease means life changes and losses of one kind or another. Sadness is an understandable reaction.
Sadness lifts for most people as they adjust.
On the other hand, it can turn sometimes slowly and subtly, sometimes quickly into a more serious problem, called Depression. If you are feeling depressed, it is important that you talk your feelings out. Your physician as well as knowledgeable and supportive friends and loved ones can help. Remember that there is always help through counseling, and any strong and lasting reaction calls for some kind of assistance. Many people with HIV disease do not develop serious emotional illness.