Improve physical vitality, manage pain, stress and health related challenges. Change unwanted patterns of behavior like smoking, or unhealthy eating, and self-neglect. Discover new direction and purpose in career, home, relationships and family. Increase motivation and performance in your personal and professional life. Further a greater understanding and respect for your higher self, the person you were meant to be.
Most hypnotherapy lasts an average of five sessions.
A typical session is about 90 minutes in length. Sessions are private and confidential. Self-hypnosis training, if desired, is included as part of the hypnotherapy. Clients are welcome to bring music, poetry, etc. For centuries shamans and healers throughout the world have used hypnosis to assist those in physical, mental or spiritual need.