Follow a recipe Keep food records Read and collect food labels Learn to budget money, calories, or time. Many nutrition activities can be adapted to use galactose-free foods so all children can participate in the same way. Remember to review the allowable foods with the cild's parents. Trace where a food comes from or go on field trips. Classroom baking projects can be adapted to include the child with galactosemia.
Many recipes are available that utilize only galactose-free ingredients.
Ask the child's family if they have any favorite recipes which they would share with you. Very good for preschool and early elementary school classes with ideas for older children. It is often available in school libraries, school resource centers or public libraries. Developed by Maria Nardella, M.A., R.D. Office of Nutrition Services. Children's Rehabilitative Services.