It reheats beautifully for another meal the next day. It also works well as a finger food and can be served at buffets, potlucks or card parties. This fixture in the produce department is mild-flavored and absorbs the flavor of whatever it is seasoned with. Because it is a soy product, it is a good source of protein and calcium. The tofu also be cut into cubes and skewered with toothpicks.
Some varieties are low in fat.
Review the label before making a selection. Creamy Strawberry Tofu Freeze can be tried as an alternative to traditional milkshakes or liquid supplement drinks. It also can substitute for soft-serve ice cream. Ethnic dishes are often vegetarian, and their intense flavors make them a good choice for those with a diminished sense of taste or smell. Herbs and spices combine in the Chickpea Potato Curry to delight the palate.