This enhances the flow of chi or internal energy. The flow of Chi is essential to maintaining and promoting good health. By practicing Tai Chi students develop agility, balance, flexibility, self-awareness, and a sense of well being. This introduction to Tai Chi Chuan class will enable the student to understand and practice the basic principals of Tai Chi. All you need is the desire to learn something new.
Registration is on-going.
Come to the Community Programs Office of Continuing Education at NMC Campus, Bldg. You must be registered to be admitted to class. Cash, check, Visa or Mastercard accepted. Payments are made at the Business Office, Bldg. All courses require a minimum number of students in order to begin.