Travel into the very heart of God through the conveyer belt of the Breath. Inside the breath there is a magnet that will take the consciousness into another reality. It will thrust us into another dimension within self. Within that River of the breath, if we follow the River to the mouth of the River which lies just inside of the inbreath and the outbreath, we will arrive at the Ocean. The Ocean empties into the Mouth of the River.
Oceans always empty into mouths of rivers.
There is a point where the River receives the gift and the grace of the power and current of the Ocean into it. And then it starts moving. The larger body of water empties into the smaller body of water, which empties into yet smaller bodies. And you take an in-breath. In meditation, one can simply put the focus of the mind onto the breath.