Remember to be vigilant about getting annual checkups and semi-annual teeth cleanings. If you have gum disease, you need to see the dentist as often as warranted by the severity of your condition. Preventing and Treating Cosmetic Conditions DIET Drinking coffee and tea is a major cause of darkened teeth. Prevent tooth darkening by brushing your teeth and rinsing your mouth with water immediately after drinking caffeinated beverages. Avoiding vitamin C ascorbate drinks, which can strip enamel and make teeth look darker, may also help keep your teeth whiter.
Various products can bleach or lighten darkened teeth.
For example, you can buy toothpastes with mild bleaching agents at supermarkets, drugstores, and even your dentist's office. Ask your dentist about bleaching procedures that may help whiten your teeth. Many dentists perform bleaching in a safe and gradual process that requires several successive visits until the desired brightness is achieved. CAPS Caps are made of porcelain and other substances and cover teeth with white veneers that should create a bright, well-balanced smile. Keep in mind that caps can be very expensive, and shop around before committing to this procedure.