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Reflexology is more than a foot massage.
It is a total approach to treating all the organs and systems in the body, and to counteracting the stresses and strains of our everyday life. This beautiful and informative guide explains the art and science of reflexology, describes the typical treatments, and includes many practical examples and case studies. This is the best overall presentation of reflexology that I have found and I have been studying and applying this discipline for many years. It gives such a great explanation of all the thinking, experience and background that let's the student know why this is such an important part of the holistic approach to healing. Dougans lays out his material in such a simple, straightword manner that anyone can become proficient at the art of reflexology and immediately apply the techniques in their lives everyday.