Diuretics only offer a temporary relief to the problem, and the condition often returns quickly once diuretic use is stopped. The best way to reduce water retention is to give your body what it's craving more water. Salt may also be a culprit in water retention. If there is too much salt in your body, your body will retain water in order to try to dilute the salt. The same solution applies here - drink more water.
Water is a great, readily available diet tool.
With no calories and no fat, and so many positive benefits, there's no reason not to drink the recommended 8 glasses, or 2 quarts, of water a day. And the colder the better, as cold water appears to be more easily absorbed into the body. With new advancements in treatment, and proven success with diet and exercise, cellulite isn't necessarily here to stay. A revolutionary new treatment available at Total Image is Endermologie, an FDA approved cosmetic therapy system that helps reshape your body, revitalize your skin and reduce cellulite without surgery. Cellulite consists of fat cells that become trapped in the subcutaneous layers of your skin.