We have avoided overloading our formula with carbohydrates. We use just enough to help fuel your workouts and replenish depleted glycogen stores, but not enough to cause drowsiness. Studies show that too many carbohydrates increases the levels of serotonin crossing over the brain barrier, thereby inducing drowsiness. Our Opinion Big calories and big protein. Suggested Use Use one serving between meals and at bedtime.
Warnings Use only as directed.