The answer is the same to all three questions. Use basic recipes with simple instructions, utilizing natural ingredients. Add herbs and spices as appropriate to enhance and improve flavor and desirability. The recipes on file here will give you lots of ideas of what to do with your food storage. Substitute dehydrated or freeze-dried food products as needed.
Many recipes already have directions for use of dried foods.
This newsletter will provide food storage guidelines, acquisition plans, shelf life information, cooking and food preparation ideas, and buying and storage tips. These ideas are gathered from numerous resources. It is written so that anyone interested in food storage for any reason may find useful information in it. Peel and slice 1 lb. Bring slowly to boiling point and boil 5 minutes.