Those include the disciplined meditations of Ignatius, which I do pray in spite of that style being on the low end of my interests. They include as well the time I spend meditating on nature when I stop in some of my favorite spots while biking. They include reading, meditation on art and occasional use of Sufi meditations. That is a small part of what I do since I am inclined to be rather eclectic because God made me that way. However I do know that that is not how God made everyone.
Many people tend to be more heavily inclined to one style of prayer or another.
Unfortunately, because many of us do not really know that there are so many styles of prayer in accord with how God make us, I have seen that cause difficulties especially in the context of families and the parish. I have seen situations in which a spouse or parent, for example is very attracted to Thomistic prayer, with emphasis on the rosary, recitation and things traditional. That person may have a husband or wife or a child who is attracted to some other style. I have seen that cause conflict and even pain. Since the Thomistic style, as I said earlier, is very much in line with the formal prayer of the Church, that conflict often tends to derive from the assertion that other styles are not as good or even valid.