Behaviors can be changed. This approach recognizes that people who drink too much can suffer from varying degrees of alcohol-related problems, ranging from mild to moderate to severe. A reasonable early option for problem drinkers is moderation, for seriously dependent drinkers abstinence is the best choice. Moderation is a reasonable, practical, and attainable recovery goal for many problem drinkers. Outcome studies indicate that brief intervention programs are successful and cost effective.
People helping people is the strength of the organization.
People who help others to recover also help themselves. Members treat each other with respect and dignity. Harmful drinking habits should be addressed at a very early stage, before problems become severe. Problem drinkers can make informed choices about moderation or abstinence goals based upon educational information and the experiences shared at self-help groups. Harm reduction is a worthwhile goal, especially when the total elimination of harm or risk is not a realistic option.