Just cut back on how much you put in your mouth. If you switch from poisonous commercial lookalike impostor foods to organic foods, you will be able to cut back to half what you had been swallowing before. So if slim is your goal, you can do it easier with organic ingredients cooked in your own kitchen. The aldehydes are unstable solvents that combine quickly with other chemicals. Formaldehyde, for example is widely used to preserve animal tissue from bacterial decomposition.
Nothing can live where formic acid and aldehyde combine together.
All aldehydes are free radicals that bounce around damaging DNA wherever they hit. The huge volume of radioactive Gamma waves taken in with the smoke that directly attack all non-mucous protected tissue is another story. If you have nothing else to do with your time, print out this page and count the number of compounds that end in aldehyde Gerson Therapy practitioners will not accept cancer patients who insist on continuing to smoke. Hulda Regehr Clark categorically prohibits smoking in her protocols. I would never hire a person who smokes.