This course is designed to give the student specific information concerning the benefits of developing a physically active lifestyle and the process necessary for designing program to meet the individual's needs and interest. A wellness focus will also be included to help the student work toward a healthy lifestyle. It will enable the student to select appropriate physical activity courses and encourage individual participation in other campus and community activity programs. 1 credit hour. A course designed as an orientation for individuals interested in the shooting sports.
Safety is taught and emphasized throughout the course.
The student will shoot rifle, pistol, and shotgun as well as being introduced to other areas such as hunting, antique and replica arms, gun collecting, etc. The class travels occasionally off campus for parts of the firearms training. 1 credit hour. Students participate in a program of vigorous movement to music at a level consistent with their existing level of fitness and gradually strive to reach a higher level of fitness. 1 credit hour.