Try saut ing cubed firm tofu with anything you would add to an omelet. Make fruit smoothies with everything you can imagine. Use sweet fruit to make breakfast cobbler or pie and you won't need to add sugar when baking. Lunch or dinner Sandwiches - Whole grain breads, avocado, grated carrots, sprouts, lettuce, tomatoes and thinly sliced cucumbers make great sandwiches. Try nut butters with pure fruit jams or humus with crisp sliced vegetables.
Vegetarian cookbooks have great recipes for spreads.
Falafel is delicious. Salads - Most vegetables can be served raw, chopped small or grated in salads. Stuff your salad into pita bread and add tahini to it. Pasta - Try all those special pastas made with wholesome grains, vegetables and spices. Experiment with marinara, pesto and tomato basil sauces.