The unconscious mind then begins to seek out paths that will ultimately lead to the experiences you set forth in your mind. Imagine what would happen if you could learn the power of hypnosis and use it in your everyday life. In the remainder of this article you will learn how to use the power of hypnosis and you will learn how to create the life you desire. Self hypnosis includes a variety of experiences that involve shifting your state of mind from one state to another. Self hypnosis encompasses the creation of inner reality and fantasy using the power of the imagination for purposes as wide ranging as simple relaxation to killing cancer cells.
Self hypnosis can include experiencing one, two or all of the senses in the mind s eye.
Self hypnosis can be experienced with your eyes open or closed. There is no single definition of self hypnosis because the varieties of methods of altering states of consciousness, the depths of the changes in conscious experience and the intention of the changing of states make the simple term self hypnosis too limiting to describe all that can be done with the power of your mind. Self hypnosis by implication is directed by the self and therefore we say that a part of the self is always in consciousness even when a large part of the self is active at the unconscious level. Your mind can do some pretty remarkable things. It can calculate some answers to problems at speeds only exceeded by the guy in the car behind you hitting his horn when the light turns green for you.