This course is designed to offer the advanced student practical experience as an assistant coach in a competitive situation throughout a given season. This course provides students with the knowledge and skills necessary to assist in emergency situations. Students learn rescue breathing, CPR, the Heimlich maneuver, and safety, besides learning how to handle burns, poisoning, and sudden illness. Many students also obtain Red Cross cards in CPR and First Aid. This course is designed to teach the student the techniques, fundamentals, and different philosophies of weight training.
Physical conditioning is stressed as well as aerobics.
Each student has the opportunity to establish his own fitness program. Meets 2 hours a week. Meets 2 hours a week. This course is for students who want to improve swimming ability. Students are also taught how to attain and measure physical fitness.