The body is continuously at work replacing old, worn out cells with new ones. The process goes on 24 hours a day, 7days a week, without stop. When all the raw materials needed for cell-building are available, it is a very efficient process. When there are deficiencies, the new cells may be weak, rigid or deformed. Sulfur compounds play a role in many body organs and systems.
Sulfur is in the hair, skin, and nails.
Many amino acids, the building blocks of protein, have sulfur as a component. Enhanced levels appear to offer a multitude of benefits including combating a surprising range of health problems, increasing resistance to diseases and creating supernormal states of health and vitality. We all have a continuing requirement for sulphur for the normal working of our body, and we need more when damaged tissues need repair, to combat pollution or when under stress. Small wonder that many scientists and nutritionists believe we generally have insufficient sulphur in our diet. A variety of foods contain MSM, notably meat, seafood, milk, and in smaller amounts, fruit and vegetables such as cabbage, broccoli.