This should give you the correct proportion. Baked products containing soy tend to brown more quickly. She cautions that baking times may need to be shortened or oven temperatures lowered slightly in recipes where soy flour is substituted for part of the flour. If you want to include more soy foods in your diet, it pays to closely read labels. There are soy yogurt, soy grits, soy fiber, infant soy-based formulas, soy sprouts, frozen soy desserts, roasted soy nuts, tofu and tofu products.
Soybean oil is used to make margarine and shortening.
Because soybean oil has a high smoking level, it's ideal for sauteing. Other soy recipe folders also are available. Learning about tofu and its many uses is a story in itself. She answers every question you may have about tofu and provides recipes ranging from appetizers to salads and soups. The soy recipe selection was created by Cahill and the Ohio Soybean Council staff.