Can hurdle dive from 1-meter board. It is never too late to learn to swim or learn more skills. Whether a beginner learning to float or a more accomplished swimmer seeking stroke refinement, this class is tailored to your individual needs and pace. Opportunities to learn total immersion technique and receive pointers that only a professional swim coach with many years of experience can provide are highlighted in this program. C.A.R.A. Swim Team at Sunset Pool Pot luck on August 9 for all CARA participants and their families.
Synchronized swimming is a fun combination of swimming, dancing, and gymnastics.
After learning the basics, you may progress onto the Angelfish Synchronized Team. Prior to starting any form of conditioning program, it is best to first check with your doctor. Deep H20 fitness class is held in deep water, a high intensity class with no impact to the joints. Floatation belts are provided for those who want extra support or are uncomfortable in deep water. All rights reserved.