Proper Nutrition - God's diet provides all the nutrients the body requires to produce healthy blood, calm nerves, a keen mind and abundant health. It has been estimated that outdoor air is 10 times more beneficial to the body than indoor air. Pure Water - Water is needed to build cells, cleanse the body of waste and prevent diseases.
Steam distillation provides the purest water available, leaving the impurities behind.
Exercise - Exercise is required for the organs of the body to develop and function properly. It also gives you energy, reduces stress, and enhances your mental outlook. Sunshine - Studies have shown that proper, but not excessive, amounts of sunlight lowers blood pressure. It also balances hormones within the body and strengthens the immune system. While the body is resting, it is able to purify itself from toxins that have accumulated that day.