Large muscle activity is provided through individual and team sports and fitness units. Students focus daily on physical fitness and skills, techniques, strategies, and rules governing the activities. Junior P.E. and Senior P.E. Junior and senior students choose from a variety of courses in the elective curriculum. For students of this age level, the program contains semester courses of special interest which provide activities appropriate for lifetime fitness practices. The daily program is devoted to physical fitness, instruction of skills, technique, strategy, and rules governing the activities.
Students learn and participate in tennis, aerobic training, volleyball and basketball.
This program offers highly competitive contact sports with an emphasis on activity. It is recommended for boys only because of its contact nature. This program offers competitive sports with an emphasis on activity. It is recommended for girls only. They learn the concepts of strength training, cardiovascular fitness, and the physiology of exercise.