There is increasing evidence that the roots of disease lie in genetics, brain chemistry and temperament, as well as in environmental factors. By the same token, parents can be influential in preventing eating disorders in their children. Restrictive or fat-free eating is not healthy eating, The compulsive checking of nutritional labels for guidance and permission to eat creates compulsions and food phobia, not healthy bodies and eating lifestyles. The structure of the American family has changed. Parents are out working, or are working out, too often leaving children to fend for themselves, without nutritious home cooked meals and the communal family experience that exists around them.
Parents are fast losing connection with their children.
Parents today spend 10 hours a week less with children than they did in the 1970's. Know what early signs to look for and how to identify them when the child is at risk. Look for signs in emotional functioning, as well as in food-related behaviors. Be parental, providing limits that children can internalize so that they can eventually become self-regulating and not need an eating disorder for control. Stay emotionally connected with child, responding to his or her needs and concerns.