Humor dispels anger and aggression in ourselves and others. It helps to use humor when dealing with an angry child. A study of humor in the classroom showed lower scores on aggression for students viewing a humorous videotape. Humor increases learning and retention. Laughing stimulates both sides of the brain.
People get the message quicker and remember it longer.
If we listen carefully to a person's humor, it can help us realize his or her fears and worries. When a person jokes around, he or she may be indirectly telling us about the things that are bothering him or her. Humor is an important, often overlooked tool. The better adjusted you are and the more satisfying your lifestyle, the more readily you will respond to the humor in jokes, cartoons, and everyday situations. Be aware of taking yourself too seriously.