During Pregnancy Pregnancy is no time to start running marathons if you've never done it before. But there are plenty of things you can do to stay in shape during your pregnancy, even if you're not already a world-class athlete. Some problems can be predicted, others cannot. Let's focus on what you can do to maximize your chances of having a healthy pregnancy and baby. Morning Sickness Morning sickness can vary from slight queasiness upon waking to severe nausea and vomiting that lasts all day and night.
Nobody knows why morning sickness occurs.
A small percentage of women cross over from morning sickness to hyperemesis. One of the most important is that a pregnant woman needs to safeguard her health so she can provide a healthy environment for her unborn child. You've thought about it. You've talked about it. Now you're ready to join the ranks of parenthood.