Methylsulfonylmethane A finely ground, white, crystalline powder similar in color and appearance to sugar.
Sulfur is a major ingredient in the human body.
The natural sources of sulfur are fresh vegetables, egg yolks, meats and milk. If the above are washed, cooked, prepared, or processed in any way the MSM content is eliminated or decreased markedly. When a person has been using MSM in a sufficiently large dosage, for a few weeks the finger nails begin growing faster than normal. With longer use, the nails become tougher and grows thicker and faster. MSM is taken with vitamin C for best results.