Peas in the pod are likely to be sweeter than those already shelled out. One pound of peas in the pod will yield about one cup of shelled peas. A fourth of a pound of sugar snap or snow peas will yield one serving as a side dish. Keep fresh peas at re-frigerator temperatures. Peas will lose half their sugar if kept at room temperature for just six hours.
Refrigeration also helps preserve pea's texture and nutritional value.
For best flavor, pick and use peas the same day. Store pods in a perforated plastic bag, and refrigerate for one or two days. Do not wash before storing. Both snow peas and sugar snaps may be eaten raw or lightly cooked. Wash pods well before shelling.