Ramana Maharshi Videos Come and explore the archives of Ramana Maharshi's ancient wisdom for the modern day. Michael Smith, a long time student of yoga and meditation, will provide a lively discussion on the unique philosophy of this great saint. Complete Wash Health is the capacity to respond appropriately to change. This experiential workshop focuses on how to use various cleansing practices that enable the body and mind to respond better to natural life cycles. The full body technique will be presented in a systematic way.
Session includes fresh juices for partial fast.
Please register early so you may be given guidelines for preparation the day before the wash. The science of pranayama is necessary to advance in meditation as well as to maintain inner vitality. In this class you will explore the unique relationship of prana, emotions and the nervous system. You will then learn to use pranayama as a tool to deepen your meditation. Practices include diaphragmatic breathing, nadi shodhanam, kapala bhati, bhastrika, ujjai, banhdas, and various concentration techniques on the flow of prana in the nadis.