Basic jumping technique, stressing tight body positioning with respect to double and triple rotations will be the focus of the training. The trampoline will expand the athlete's comfort zone by increasing body awareness, hence reducing the fear factor and contributing to improved confidence. Safety will be stressed, and there will be no allowance for any inverted maneuvers.
Private lessons are available by request.
A bus will pick up and return the skaters to the Olympic Center at designated times. Group lessons will be offered on Mondays and Wednesdays.