This is a gradual process, which can be different for each person. Adjustment doesn t mean that people are happy about the changes, but that they recognize what can be changed and what cannot be changed, and begin to set goals and make decisions based on their new self. One day at a time, is a philosophy that many people adopt. Initially, individuals and families may feel overwhelmed, powerless and out of control. Learning what brain injury is, identifying the changes that the injury has caused, and adjusting can be challenging and difficult, but this process can restore some sense of control and choice.
Recovery is dependent on committed and persistent effort from everyone involved.
Ask questions, but ask yourself first. Asking too many questions makes you dependent and not responsible for yourself and does not encourage your own critical thinking. Write things down. Keep lots of notes. Just writing it down greatly helps you remember even if you do not ever look at your notes.