Liquid protein diets are dangerous because you will end up with gallstones, gall-bladder disease, damage your kidneys, pancreas and lungs. They are soil for putrefactive bacteria. Try making permanent lifestyle changes that include smarter eating, regular exercise and effective stress management. Watch what you eat, not how much. Each time you diet and restrict your food, your metabolism slows.
People become obese mainly from eating food that is devitalized.
They overeat because they are malnourished, and they are truly hungry. People who consume fresh fruits and salads don't overeat or become obese because the enzymes, minerals and vitamins are still intact in these foods. When the body has fulfilled its requirement of these nutrients, it signals the brain that it is satisfied. You do not become overweight on a natural diet. June Aronson writes that, you can lose weight and eat all you want.