Don't listen to horror stories. When you're pregnant, people seem to enjoy telling you about scary birth experiences. Childbirth is a safe, normal process for mothers and babies. Your healthcare provider or childbirth educator can give you the facts about the safety of childbirth. Respect your feelings.
Pregnancy is a time of emotional awareness.
If you have feelings of fear that don't go away, talk with your healthcare provider. Keeping yourself emotionally healthy is as important as good physical health. All rights reserved. Information in this document is subject to change without notice.