Many physicians believe that prevention is the key factor in achieving longevity and good health.
A healthier heart is within everyone's reach and best interest. How you treat your heart will determin to a great extent how long and well it will serve your body. Normally, the human heart has the enormous task of circulating 10.5 pints of blood throughout our bodies, supplying every cell with oxygen and nutrients while washing away wast. Life can be seriously endangered if the flow of blood is obstructed or disrupted, or the heart beats irregularly. Although major educational campaigns have been dedicated to making the public aware of causes of heart disease and its prevention, heart diseases remains the leading cause of death in America, claiming a life every 33 seconds.