Do not life anything heavier than ten pounds. Do not drive for four weeks. Walk every day. Increase your distance gradually. Avoid walking in extreme weather.
Shopping malls provide an excellent place for walking inside during extreme weather.
Rest after activity. Elevate your legs while seated to minimize swelling. You may climb stairs. Do it slowly and rest if you need to. You may perform light household chores such as dusting, food preparation, folding laundry, washing dishes, etc.