Canned tuna, salmon and other canned fish are o.k. Beef and pork may be eaten unless specified otherwise. Lamb rarely causes allergic reaction, and may be used even when other meats are restricted. Nuts and seeds, either raw or roasted without salt or sugar. Any food can be eaten as a snack, any time of day.
Tap water contains chlorine, fluoride and other potentially allergenic chemicals.
An Elimination Diet is frequently a successful method of testing for food allergies. There are some food allergies, however, which are more difficult to detect and require the more sophisticated testing techniques found in an allergy laboratory. In addition, a comprehensive study of your child's medical history is necessary to determine the underlying causes of his or her recurrent symptoms. All rights reserved. Do not duplicate or redistribute in any form.