There is no official way of getting started again and patients often develop their own unique methods of initiating movement. Suggestions to combat freezing Stop trying to continue the activity. Call for help if necessary. Use a sound or rhythm to stimulate movement. Think of or sing a tune and then move to the beat.
Marches have good rhythm.
Visualize an object, then lift your foot and try to step over the imaginary object. Imagine floor tiles are stepping stones and try to step from one to another. If you use a cane, draw an imaginary line on the floor and try stepping over the line. If you tend to freeze in a specific place, such as a doorway, try to visualize beyond the obstacle. Once beyond the object, freezing will not likely occur.