When I finally got to day care to pick my daughter up, she was crying and scared I wasn t ever going to come for her. Ever since then, she s been waking up in the middle of the night with bad dreams. Using alcohol and other drugs can hurt your health. Addiction to any drug, including nicotine, can make you lose control over when and where you use drugs and how often you use them. If you started smoking when you were young, you may have thought you could quit when you got older.
More people die from the results of smoking than from any other addiction.
You may have even stopped before but then started again. You may think you can t bear these feelings, so you start smoking again. Returning to your old pattern is called a relapse. If you don t think cigarettes are addicting, talk to ex-smokers and ask them how they quit and what was the hardest part. Then get some help so you can stop smoking too.