Run start times are deliberately planned to afford some heat training. All times listed are run-start times. Please arrive early. Faster runners are encouraged to start later, follow the arrows, and finish with slower runners . Check run locations for directions.
Some runs have parking fees.
Parking may be in residential areas, please observe quiet in the mornings. Mileage is approximate . Go for time on your feet. If you run with us, you assume this risk. Please use the sign-out sheet located near the ice cooler.