I've been asked this question from time to time over the years. In addition, some people simply will not work with a therapist or imagery specialist, either because of self-consciousness, finances, convenience, or authority issues. You can't always get access to one of these specialists, anyway. Many hospitals and clinics see them as a luxury they can't afford because it's staff time away from the floor. But even though a tape is inexpensive and more feasible, it's not necessarily second best.
Some people prefer it and do better with it.
Your bias reminds me of when I was trained as a group psychotherapist. It's simply not true. Group therapy can be the treatment of choice, just as tapes can be the best alternative for many folks. Inc. All rights reserved. Use of this site is subject to Terms of Service and to our Privacy Policy .