Classes are taught by fitness instructors who are specially trained in prenatal and postpartum exercise, as well as childbirth education and preparation techniques. What to wear Sneakers are required for the aerobics segment of the class. Comfortable clothing is also suggested. Expectant and new mothers are invited to come for a free introductory class. Please bring your signed permission form with you.
Registration is available following class.
Please send or give the permission form to your doctor to sign and bring the form to your first class. Day, evening and Saturday classes are available. Pregnancy can be an exciting time for older brothers or sisters, but they also may have questions about what is happening to mom and their family. Abington Memorial Hospital's Sibling Preparation class is designed especially for children aged three to six. Our nurses help answer their concerns and make your child feel comfortable about the arrival of the new baby.