Our Steps to Christ ministry, led by Gloria, is a very valuable part of our outreach to people all over the world. We welcome your prayers, support, and participation in this giant undertaking. They who sleep give nature time to build up and repair the weary waste of the organism. Rest restores your body, rebuilding the parts we use. Your body's functions are recharged during sleep.
Rest includes more than sleep.
It includes relaxation and learning how to pace your day. Our activities need to balance out each other. If your job is inactive, make sure you exercise in the evening and on weekends. Jesus recognized the need for rest. Many people complain about sleep difficulties.