Needed to release energy from food. Helps relax muscles after contraction. Helps resist tooth decay. Needed for transmission of nerve impulses. Confusion, nervousness, disorientation, hallucinations.
Muscle weakness can progress to convulsions, and ultimately tetany.
Aids in building strong bones and teeth. Activates vitamins for use. Needed to release energy from food. Needed for transmission of nerve impulses. Muscle weakness, loss appetite, bone pain.