Staying in better overall health is rated as the number one reason for using low-calorie products. For many low-calorie product consumers, staying in better overall health includes achieving and maintaining a proper weight.
People use low-calorie foods and beverages for many reasons other than dieting.
Allegations have been made that the benefits of low-calorie sweeteners are not well documented. In fact, scientific evidence supports the benefits of low-calorie sweeteners, particularly regarding weight control. In fact, the majority of those who use low-calorie sweeteners to lose or maintain weight do not rely solely on these products. Human and animal evidence exists which supports the effectiveness of low-calorie sweeteners in controlling caloric intake. Opinion research has revealed that the vast majority of U.S. health professionals judge a low-calorie sweetener to be of benefit for weight control.