The diet is probably low in sodium, fat, and saturated fat. It may also be high in potassium. Drugs to lower blood pressure may also be prescribed. The drugs work with diet, exercise and weight loss. Drugs do not replace the need to watch your diet and exercise habits.
Some people have side effects from the drugs they take.
If you do, talk to your doctor about it. Some side effects can be minimized by taking the drug with food, taking a smaller dose more times during the day, or by changing the type of drug. A major part of the treatment of high blood pressure is diet. If you are overweight, you may be able to lower your blood pressure by losing weight. The best way to lose weight is to eat fewer calories and exercise regularly.