Suggest a site Dear Mrs. Shah, My husband just had a heart attack. Our doctor told us to make changes in our diet. S. Dear S, Thank you for asking. With care, it would be possible for your husband to heal his heart completely.
Nutrition is an important part of it.
The Indian diet has many characteristics that are beneficial to the heart such as the spices we use. Turmeric is a blood purifier. Red pepper prevents blood clots, and when they are eaten together the negative effects of red pepper are nullified. Coriander lowers blood pressure. Onion and garlic are very good in lowering blood pressure and promoting circulation too.