Massage Therapy is one of the oldest healing arts. Its use has been documented for many centuries throughout the world. A natural therapy, massage supports your body's ability to heal itself.
Many people find massage a pleasant way to relax and relieve muscle tension.
It can also alleviate the pain caused by stress and trauma. The continual stresses of daily life may weaken your immune system, leaving you more susceptible to disease and bodily dysfunction. Total relaxation, letting go of muscle spasms, increase circulation bringing more oxygen and nutrients to the area while removing toxins, removing fatigue, and inducing relaxation. Massage can locate trigger points - areas in muscles that are hypersensitive and refer pain elsewhere. Massage speeds the healing process for injuries as well afger surgery by decreasing inflammation and enhancing blood and lymph circulation.