Hikers also can build their own landmarks by making small piles of rocks. They should be sure, however, to knock the piles down on their way back since they may not have chosen the best route and don't want others to make the same mistake or get confused. Like any physical activity, it's a good idea to start slow, taking the easier trails first then gradually working up to the more difficult ones, notes Howard Booth, a hiker for the past 50 years and chairman of the local Sierra Club's wilderness subcommittee. If possible, go with someone who has actually traversed the particular trails and learn from them, or join one of the local outdoor groups such as the Sierra Club or Las Vegas Mountaineers that offer guided hikes. Clubs such as these often provide classes on subjects such as reading topographical maps, he adds.
Proper clothing is important.
Ankle-high hiking boots with thick soles, for example, are essential for protecting the bottoms of feet from sharp rocks, and preventing injuries such as twisted ankles, experts say. Hats and sunscreen are vital, particularly at the higher elevations of Red Rock and Mount Charleston, where the sun's rays can be more intense. In Red Rock or other desert areas where cactuses thrive, it is a good idea to wear pants, even in the summer, to prevent legs from getting poked and scratched, Gnesios says. Most of the plants here are pretty unforgiving. At Mount Charleston, where the climbs start at 8,000 feet and go up to 12,000 feet, extra clothing is essential particularly for those going on full-day hikes or planning to camp overnight, notes Buddy Lyons, volunteer coordinator for the Toiyabe National Forest.