They are one in the same anyway. An aid to this memory is, writing down your symbols daily, either through your dreams or through your daily experiences. Symbols are nothing more than direct communication with your Spirit Mind. They are lodged in your spirit mind, and they come into your spirit mind. Symbols are nothing but ideas.
Symbols are nothing but images.
They are messages. They are messages from your spirit mind to your body mind. All Symbols come from within, from your true-self, they express your desires, fears, opinions, and are observing or tuning into someone you are just reading their spirit mind. And when you are tuning into images most often come as symbols. Sometimes you will see symbols however, and symbols are whole pictures or images.