Tenderness at particular points, most commonly found in the hands and feet, may indicate congestion within the body. Application of pressure to these reflex points promotes vital energy that runs vertically through the body and encourages better circulation. Often pain or discomfort in the body is eliminated when working reflexes in the corresponding zones. Renewed stimulation helps the body balance itself naturally. The purpose of Reflexology is to promote balance and normalization, to reduce tension, to revitalize, reactivate, regenerate, heal, and bring the whole system into harmony and a state of good health.
Reflexology is an age-old health practice.
There is historical evidence in the Egyptian tomb of Ankhmahor, dating back to pictographs over 2,330 B. C. of Reflexology being used on the hands and on the feet. Now modern day spas, health clubs, and even hospitals are recognizing the health enhancing effects of reflexology. Many chiropractors, physical therapists, and medical doctors are familiar with reflex pressure points in the body, hands, and feet, and use them to help in the treatment of various body disturbances.