Depression Depression is more than just a mood disorder, it is a real illness that not only effects one's mood and thoughts but also appetite, sleep patterns and one's self esteem. It may involve physical symptoms, such as stomach pains, headaches and rapid heartbeat. A depressive disorder is not the same as a passing blue mood. It is often a severe, enduring and recurring mental condition which needs active management. Depressive disorders come in several different types, including major depression and manic-depressive disorder.
Some types of depression run in families.
However, there are many other factors that can be involved, such as a stressful environment, low self-esteem, stress, serious loss, chronic illness, difficult relationships, financial problems or any unwelcome change in your life pattern. There are many treatments available for depression, including counselling and medicines, but the first step is always to get a physical and psychological assessment to find out whether you have a depressive illness.