Precooked Rice - is rice which has been completely cooked, then dried. In its dried from, it is very porous which allows boiling water to rehydrate it very quickly. It is available in white and brown grain. The ultimate convenience, precooked rice can be prepared in only a few minutes and included in quick meals. Package directions should be followed closely to guarantee quality results.
Precooked rice is available in white and brown grain.
One cup of rice provides 2 servings of grain products. The Canadian diet should provide 55 per cent of energy as carbohydrates including cereal, breads, other grain products, fruits and vegetables. Low in fat. Long Grain Brown A source of dietary fibre, thiamine, niacin, vitamin B6, pantothenic acid, phosphorus and zinc. A good source of magnesium.