Sometimes just mashing with a fork is sufficient. If you are using foods fixed for a family meal, take out baby's portion before adding seasonings and spices. Begin with single foods in case allergies are present. Later try combinations of fruits, vegetables, or vegetables and meats. Always wash your hands and equipment thoroughly before making baby food.
Raw food contains bacteria.
Never let cooked food come into contact with raw food. Do not let baby food sit at room temperature for more than two hours. Harmful bacteria in the food grow very well if given a chance. Refrigerate or freeze baby food as soon as possible. HOW TO MAKE BABY FOOD 1.