The witnessing of the Oneness of Allah is the rejection of any form of deity other than Allah, and the witnessing that Muhammad is His Messenger is the acceptance of him being chosen by Allah to convey His message of Islam to all humanity and to deliver it from the darkness of ignorance into the light of belief in, and knowledge of, the Creator. Praying to the Creator on a daily basis is the best way to cultivate in a man a sound personality and to actualize his aspiration. Allah does not need man's prayer because He is free of all needs. Prayer is for our immeasurable benefit, and the blessings are beyond imagination. In prayer, every muscle of the body joins the soul and the mind in the worship and glory of Allah.
Prayer is an act of worship.
It is a matchless and unprecedented formula of intellectual meditation and spiritual devotion, of moral elevation and physical exercise, all combined. Offering of prayers is obligatory upon every Muslim male and female who is sane, mature and in the case of women free from menstruation and confinement due to child birth. Five daily prayers, the Friday's noon congregation prayer and the funeral prayer. After the expiration of the noon prayer time until sunset. After the expiration of the sunset prayer until dawn.