Relaxation strategies include such things as muscle relaxation, meditation, or listening to music. In the college-age population, psychiatric disorders are a common cause of anxiety. Most anxiety disorders do respond to treatment. Student Health Service offers a range of services that can help students deal with anxiety. Services for assessment and counseling on lifestyle and fitness, substance abuse, and a dietary intake are all available by appointment.
Psychiatrists are also available to diagnose and treat psychiatric disorders.
Call 319.335.8380 for psychiatric appointments and 319.335.8394 for other appointments.