Ask Greg Pesesky , our program manager, about us online. . . Arnot Ogden Medical Center's Cardiac Risk Reduction program helps people measurably improve cardiovascular health status. Past cycles of the program confirm, Cardiac Risk Reduction graduates . . . The program is an intensive 12-week series of educational lectures and supervised exercise sessions designed to promote healthy lifestyle change and reduce the risk of cardiac disease. Every participant undergoes an initial screening and evaluation including a medical history and lifestyle analysis.
Participants can choose the exercise equipment they wish to use.
Sessions run 60 minutes each. Lifestyle Modification education components are open to participants on an alacarte basis, and include topics listed below. Click on any heading for basic information about each . . . Post program analyses conducted by the Finger Lakes Heart Institute staff, after an average 12-week program cycle, indicate that clients acheived. . . There is a sliding reduced-fee scale for those who qualify.