Once finished, then rinse your mouth thoroughly with water. The soft brush is the applicator that is used to get the recipe into the sulcus. Doing the above on a gradient approach will obtain healing in the sulcus. Do it once a day until you can gradually increase to twice a day. Do not use sea salt.
Sea salt can be too high in sodium.
Use only Bio-Salt. Trace refers to natural elements. The second instrument you need to improve your gums is the Butler Stimulator with Rubber Tip. Do not begin using the Rubber Tip until you can brush twice a day with the recipe above and your gums are now tough and a pink-white color. This would minimally be two weeks after you start this program.