PortionPak contains nutritional information for 250 different foods including fresh meats, produce, and homemade foods. It's important to become a label reader and pay attention to the nutrients in the foods you eat. With PortionPak, nutritional information is available for these and other every day foods in a compact binder. Store PortionPak near your kitchen for easy access. PortionPak provides visual guides called Portion Pictures for portion control.
Portion control is one of the keys to successful weight loss and weight management.
This feature will help you eliminate time spent weighing, measuring, and guessing correct portion sizes. Portion Pictures teach you to visualize a serving size and they will help you make sense of the Food Guide Pyramid too. PortionPak's the nutritional guide you can share with other members of your family, including your children. Every one of your family members can benefit from PortionPak. The habits we develop as children often last a lifetime.