The results will astound you. Arthritis, the great crippler, has found a dedicated foe in apple cider vinegar. A three times daily dose of two tablespoons of apple cider vinegar and 2 tablespoons of honey in a tall glass of water dissolves calcium crystal deposits plaguing the joints and helps improve the overall quality of the arthritic's life. Many have reported that apple cider vinegar is causing a 'youthing' rather than an aging of their body composition. Scientists say this is a result of the abundance of the vitamins, minerals, amino acids and enzymes found in apple cider vinegar that are essential to body functions, a sense of well-being and great mental outlook.
Memory loss can be a thing of the past.
Scientific findings agree that memory loss may be a result of a lack of potassium, which apple cider vinegar has plentifully. Just a tablespoon of the vinegar mixed into a glass of water will sharpen mental capacity and memory skills, if taken daily. Acting as a blood thinner is another benefit of apple cider vinegar. It enables blood to flow faster and easier through the cardio-vascular system. Of course, a well-balanced diet which is low in fat combined with high fiber and low sodium is essential.