The most typical dessert for the Thanksgiving meal seems to be pie. In your pumpkin pie, keep the whole eggs but use fat-free evaporated milk. If you are making a pastry crust, try using stick margarine instead of shortening or lard. You might also try cutting the amount of margarine by 2 tablespoons. And remember, a single crust pie has half the fat of a 2-crust pie.
Portion control is the key to most holiday meals.
Watch serving sizes of everything you eat. Indulge in of your traditional favorites, but in smaller quantities. Exercise Make time for exercise. Add an extra 20 - 30 minutes to your regular exercise routine. This recipe puts a new twist on cranberry sauce.