From questions, constant observation, analysis, corrections, and progressions, he or she will alter the lesson plan so it suits the needs of the player. A smart student takes advantage of the knowledge of a certified tennis professional by being prepared to learn. It is a good idea to jot down a few ideas. Make sure that you are very clear in your choice of words in communicating your concerns and expectations to the professional. If you don't think a pro is adequately addressing the skill area you want to focus on, then you have to take the responsibility of telling him or her what needs to be altered so that your needs will be addressed.
Perspiration occurs in order to cool off the body by releasing warm water, etc.
A good, quick way to get the heart rate going is to take a light run, skip, or ride a stationary bicycle for a few minutes. Then you should gradually work into hitting full speed on the court. The beginning of a lesson should always include a short period where a progression from mini-tennis to full court is done. If your emotions are out of control, it is very likely that some professionals will avoid saying certain needed statements. If a pro feels that you are too stressed and emotionally unstable, then there is a chance that constructive criticisms may not be stated so as to avoid possible misperceptions.