Wide variety of trails, some killer uphills and crazy downhills. One of the only places you can bike in the woods in the st. The trails are never busy or crowded. Lots o' hills. It is a good trail for a workout both technical and cardiovascular.
Some trails are good for speed and others a good for a headache.
It can get crowded on the weekends, but not too bad. Not sure right now. I'm still exploring these trails. These trails really wake up your leg muscles more than any other I've ridden lately. The downhills were a blast, but the uphills can be pretty tough.