Emotional Describe typical emotions, wanted and unwanted emotions and special concerns. Home environment Describe your living space in appearance, comfort and changes needed or desired. Creativity Describe creativity at home and work, and special needs for creative expression. Spirituality Describe activities in meditation, prayer, introspection and growth. Sexuality Describe how you see yourself sexually, acceptance and expression.
Recreation Describe pleasurable activities such as sports, hobbies and entertainment.
Service Describe any service or volunteer work. This exercise is designed to make a realistic inventory of your life. Add any other areas that are important to you. Notice areas of satisfaction and dissatisfaction. Go back through and make some notes in the margins as to any changes you may want to make.