Also, a number of women do not know what an orgasm is. The absolute sign of an orgasm in both genders is involuntary pelvic muscle contractions approximately eight tenths of a second apart. There may be 3 or 30 and there could be some, then a pause, then more.
Most women can achieve orgasm from clitoral stimulation, by finger, tongue, or vibrator.
You can feel these contractions with one or two fingers either in your vagina or in your rectum. If YOU can t bring yourself to orgasm, don t expect your lover to. Read it cover to cover, page by page, without skipping ahead, and do each and every exercise no matter how easy you think it is. You can achieve orgasm ONLY doing one specific thing. I can make myself orgasim only by crossing my leggs and applying finger stimulation.