When you are convinced of the importance of saying 'no' to the unimportant things, life gets easier. Control Interruptions Frings suggests establishing times during the day when you will not be interrupted. You should plan for interruptions so that your day is not ruined if you are disturbed a couple times. New Technology Take advantage of as much technology as possible as you go about your daily routine. Practice your presentations into a tape player and play them back.
Perfection is often unattainable and causes frustration.
To conquer procrastination, visualize the end result of the task you need to complete instead of the task itself. Henderson also suggests that you try to leave the office at the office at the end of the day. Every once in a while when I'm really feeling behind on something, I come in on Saturday or work late. Worthwhile Efforts Time management is an ongoing process. You only have a certain amount of it every day.