When you plan your menu, always remember to include a vegetable serving. Diced carrots, tomatoes, zucchini, yellow squash will all work. Add diced vegetables on top of homemade pizzas. Add vegetables to pasta. Instead of just plain pasta or tomato sauce, add even a bag of frozen broccoli or cauliflower to the pasta as it cooks in the same pot.
Soups are the easiest way to incorporate vegetables.
Make a batch of vegetable soup or add vegetables to chicken or onion soup. Here is another inventive way to prepare vegetables. Roasting vegetables in foil is a great way to make vegetables moist and flavorful. Preheat the oven to 350 degrees. Tear off 6 large pieces of foil.