Repetitive Strain Injury, or RSI, is a common, painful condition. For this reason, computer workers, musicians, athletes and construction workers tend to develop RSI conditions more frequently than people in less repetitive professions. Working in an awkward position for long periods of time pinches nerve groups. Lack of recovery time or rest breaks. Improper workstation configuration strains different areas of the body from neck to wrists.
Many studies indicate that women are at a higher risk for RSI than men.
The hand-intensive nature of housework and typing contribute to this. Women also show an increase incidence in symptoms of RSI while taking oral contraceptives, during pregnancy and menopause. RSI can be a serious and painful condition if not properly treated. By learning about ways to diagnose and prevent RSI, it is possible to stop it from developing into a serious and debilitating medical condition. All rights reserved.