There are two main components of asthma . Both constriction and inflammation of the airways play a role. Identify and avoid your triggers. Triggers are irritants in the environment that can provoke an asthma attack. Know what your triggers are and learn how to avoid them when you can.
Medications can help control constriction and inflammation and reduce symptoms.
Treating both constriction and inflammation at the same time can help prevent symptoms. Asthma needs to be watched and cared for over a long time. Along with your healthcare professional, you ll develop a plan that will help you control your asthma effectively. An Asthma Action Plan provides specific instructions on how to treat your asthma based on the daily monitoring of your asthma symptoms and peak flow readings. Your asthma does not go away just because your symptoms do.