Behaviors can be changed. This approach recognizes that people who use too much can suffer from varying degrees of problems, ranging from mild to severe. A reasonable option for problem users is moderation, for seriously dependent users abstinence may the best choice. Moderation is a reasonable, practical, and attainable recovery goal for some. Members take responsibility for their own recovery.
Members treat each other with respect and dignity.
Problem users should be offered a choice of behavioral change goals. Harmful habits can be addressed at a very early stage, before problems become severe. Problem users can make informed choices about moderation goals based upon educational information and the experiences shared at self-help groups. People should not be forced to change in ways they do not choose willingly. Moderation is a natural part of the process from harmful using, whether moderation or abstinence becomes the final goal.