This often results in real unhappiness and may even be the cause of a much more difficult situation. Less respect from others . If we let people treat us like doormats they quickly learn to do just that. It s as though we actually invite them to treat us in this way. In this situation people tend not to respect us at all.
Most people think more highly of people who are prepared to stand up for themselves.
III Reduced stress in the short term. It is easier to let people have their own way. In this way we can avoid conflict. The aim of assertiveness is to find the best possible solution for all people. Assertiveness sees everyone as equal with equal rights and equal responsibilities .