Give family and friends the tools they need to help you through the holidays. Adopt a friend. Check the nearest convalescent home and adopt a friend for the holidays. They would enjoy just your time. Adopt a pet.
Pets can be very rewarding and loving.
Pets can help fill the void of loneliness. Last, but most important, take care of yourself. Take a mental health holiday for resting or shopping. Take emotional time out for yourself through meaningful affiliation with your church or synagogue, Mental Health Association, family or friends. All rights reserved.