By making sports massage a regular part of your routine, you will heal more rapidly from injury and help prevent future injuries. This form of massage uses compressive manipulations and stretches, focused at specific areas of the body, to elicit responses in the nervous and circulatory systems. Pregnancy massage is a technique, which increases circulation and reduces swelling in the legs through a gentle side-positioned massage. This relaxing massage, along with some stretching techniques also helps relieve weight-bearing tension on the lower back. Make your pregnancy and delivery go more smoothly and more comfortably with regular pregnacy massages.
Therapeutic massage is a massage, which aids the body to heal or cure soft tissue injuries.
The therapist will employ some of the previously mentioned styles to help accomplish this.