We are still finding many doctors who are poorly informed. For this reason we need to arm ourselves. We need the knowledge to manage our own care. I state this with some hesitation, because people can go overboard. Anything to excess is not good.
Portion control is necessary in every facet of our life.
Portions of food, vitamins and supplements, spirituality, love, strength, etc. I hope that I can help women find ways to help themselves. If you find a little help, and feel you can contribute somehow big or small, welcome. Welcome to the power of women as a support group. Through knowledge and sisterhood we will promote overall women's wellness.