These groups of twelve virtues enumerated in the above two verses constitute the yamas and the niyamas. Calmness is a steady attachment of the mind to Me. Fortitude is the bearing of grief. Patience is a perfect control over the palate and sex-impulse. The highest charity is the relinquishing of the idea of violence towards beings.
Penance is the giving up of desires.
0 is the conquest of one's nature. Religion is that wealth which men may covet. I, the Supreme Lord, am the sacrifice. The imparting of knowledge is religious remuneration. Fortune is my Divine State.