Identify behavioral, thinking, and emotional responses to stressful situations. Learn specific cognitive and behavioral strategies to manage stress effectively. Limited to eight participants. Come and talk with your peers about your concerns. Please call x3363 to sign up.
Many individuals deal with stress and tension by eating to excess, fasting or bingeing and purging.
Others may exercise vigorously or go on a severe fast. Strategies have been developed to help individuals with eating disorders change this problematic way of relating to food. Groups have been an effective format to help address these concerns. Students will learn to do investigative research, apply their writing skills, and learn the development process within their focus department. The programs seeks to identify new young people who can infuse public television with new intellectual talent by developing a career after graduation.