Follow the nutrition guidelines below. It provides good nutrition and protects against infection. Breast feeding should be continued for at least the first year if possible. Whole cow's milk can be used to replace formula or breast milk after 12 months of age. Begin suitable solid foods at 4-6 months of age.
Most experts recommend iron-enriched infant rice cereal as the first food.
Start new foods one at a time to make it easier to identify problem foods. For example, wait one week before adding each new cereal, vegetable or other food. Do not give honey to infants during the first 6 to 12 months of life. Do not limit fat during the first 2 years of life. Encourage a diet low in fat, saturated fat, and cholesterol.