If a little motivation and lots of camaraderie are what you need to get going, this group has it. This one hour appointment involves a variety of assessments that measure aerobic capacity, strength, flexibility, balance and body composition. These assessments will provide a benchmark for the development of your personalized program. Personal Best A customized program ideal for anyone just getting started. The Personal Best program offers a physical assessment and personal program, personal training, nutritional assessment, and nutritional counseling.
Massage is available for an additional fee.
Full Amenity Locker Rooms Wellbridge's full amenity locker rooms are complete with a variety of personal care products such as body wash, body lotion, shampoo, and hair dryers, all provided on a complimentary basis to members while using the facility. In addition to a complimentary day locker, you may also wish to rent a permanent locker for on-going storage of your personal toiletries and athletic wear. Permanent lockers may be rented on a monthly basis. Programs, services and fees may vary by location.