There is a slight lifting of the body weight. Some dancers do a quick bouncing motion instead of the swoop. Dance is usually done at polka events. Waltz - A quick tempo waltz with a SQQ feel. Done at polka dances and festivals.
Variations depend upon number of people dancing.
Done mostly at old-time and polka events. There are also versions that permit you to change partners as an ice-breaker. You'll be surprised how often that will work. You can go in any direction, forward, back, side to side using alternate feet. It's amazing how well it works.