Keep pathways open in the home. Use only throw rugs with rubber, non-skid backing. Make bathrooms safe. Install grab bars and non-skid mats in bathtubs. Light stairways from top to bottom.
Poor vision is a prime culprit in many falls.
Vision loss is often gradual and can go unnoticed, making regular check-ups essential. The research shows that older adults taking four or more medications have a higher risk of falls. Some medications, or combinations of medications can cause an older adult to feel lightheaded, dizzy, or drowsy which can precipitate a fall. When a health care provider prescribes a new medication be sure he or she knows what other medications you are taking. For your peace of mind have your provider or local pharmacist periodically review all the medications you are currently ingesting.