Safe tips for snow removal using snow shovels, snowblowers and powered blades or sweepers are covered in this NebGuide. As the temperature drops and the grounds maintenance equipment is stored for the winter, position the snow removal equipment for quick access, and start thinking about snow removal safety. About half the accidents involving snow removal equipment happen to first-time users or those using the equipment for the first time each winter. Although the snow shovel is the least popular and most labor intensive, it is still the best tool for snow removal where other equipment can't operate. Heart failure due to overexertion is the most common and serious health problem associated with snow shoveling.
Men are more likely to suffer heart attacks than women.
Wear clothing in layers. Don't heap snow on the shovel. Dress for the occasion. Use a lightweight shovel made of aluminum that has a Teflon coating. These surface conditioners prevent snow buildup and save time and effort.