All the bones, muscles, internal organs, senses. All the stuff we can see, the scientist can dissect, the chemists can analyze. It is everything that tells us we are separate from everything else. Everything that contributes to this structure is of vital importance in its function.
Nutrition influences the chemistry that determines what is available to the system.
Exercise assures that the body gets the kind of movement it needs to keep it strong and things flowing. When we are in a state of disease, it's a sure sign that all parts of the body are not working harmoniously and that fundamental things need to be done at the body level to promote healing. Dr. Gay Lynn Saunders. All rights reserved.