This awakened articulation of movement supports health and healing, emotional fluency, creative thinking and enhanced well-being. The full spectrum of movement experience is explored through meditation, dance, touch, experiential anatomy, drawing, breath, vocal work, writing and dialogue. Please come in and explore this site, using the icons below. Somatic work is the internal investigation of the body, through sounding, movement, touch, image and awareness. The somatic connects us to the biological and spiritual dimensions of life.
Somatic exploration enhances our sensitivity, awareness, solidity, and power.
Expressive work is the coming out, our expression in the world, through drawing, dance, writing, singing and interaction. The expressive connects us to both the psychological realm of the personality, and the social realm of collective experience and mythic archetypes. Expressive articulation furthers spontaneity, creativity, connection and passion. This confluence of the somatic and the expressive creates a dynamic arena for exploring the self as a biopsychosocial entity, enabling diverse communication and feedback systems internally, between people, and with the environment. The dialogue between the somatic and the expressive creates a continuum between our inner experience and outer behavior, each informing the other, like the inhale and exhale of the breath.