Eat poultry that is hormone and antibiotic-free. Drink pure water. Tobacco - Smoking is no good for anybody's love life. It wipes out energy by limiting body oxygen and, thus, stamina. It damages blood vessels, which provide the increased blood flow needed for arousal.
Tobacco assaults the body with literally hundreds of toxic substances.
Nicotine, carbon monoxide, lead, cadmium, and benzopyrene are just a few that find their way into our bodies through cigarette smoke. Women who quit smoking find they enjoy an increase in frequency of intercourse. Plus, it's a great way to improve your long-term health. Caffeine - Caffeine stresses the adrenal glands, which provide the material for hormones. A new study shows that caffeine actually decreases testosterone, killing libido.