They bring an understanding of the seriousness of a meditative yoga practice, and the humor to recognize that life is full of cracks, to let the light in.
Private sessions are available by appointment at either studio.
She has also been greatly influenced by the flowing styles of Kripalu teachers, and Kali Ray and Ashtanga Vinyasa through Beryl and Tom Berch and David Swenson. She also credits Joel Kramer, Judith Lasater, Jean Couch, and most recently, Rama Berch of Master Yoga Academy, La Jolla, CA, from which Sandra holds her certification. Sandra practices Phoenix Rising privately by appointment, and for cancer patients through Munson Medical Center. She also offers yoga for cardiac patients through the Change of Heart program at Munson, modeled after the Dr Dean Ornish program for reversal of heart disease. Sandra accepts invitations for teaching engagements outside of the Grand Traverse area.