Treatment is another key area for communication between patient and doctor. Talking to the doctor can help ensure that exercise and pain management programs are provided as needed and that drugs are prescribed appropriately. Talking can also help in making decisions about surgery. This approach includes several activities that help improve a person's ability to function independently and maintain a positive outlook. People with rheumatoid arthritis need a good balance between the two, with more rest when the disease is active and more exercise when it is not.
Rest helps to reduce active joint inflammation and pain and to fight fatigue.
The length of time needed for rest will vary from person to person, but in general, shorter rest breaks every now and then are more helpful than long times spent in bed. Exercise is important for maintaining healthy and strong muscles, preserving joint mobility, and maintaining flexibility. Exercise can also help people sleep well, reduce pain, maintain a positive attitude, and lose weight. Exercise programs should be planned and carried out to take into account the person's physical abilities, limitations, and changing needs. Splints are used mostly on wrists and hands, but also on ankles and feet.