If you are unsure please do not hesitate to telephone the office. We are very aware that it is not enjoyable to ride either too fast or too slow. There is always a spread of ability throughout the group so invariably you will cycle with someone of the same ability. Generally the spread of ability is not great. Primarily people who book enjoy mountain biking or cycling as their hobby but others are just reasonably fit and looking for adventure.
More energy is used in off-road cycling.
Distances may look low but remember, we stop for lunch and sometimes visit cultural sites on route. Please refer to the trip facts. Therefore you do not need to be an experienced mountain biker. However you must be in good health and of average fitness. If you are unsure please do not hesitate to contact the office.