Participants should have recognizable front and back strokes and be comfortable on front, back and underwater. This program focuses on conditioning, refining competitive and survival strokes, turns, starts, dives, basic water safety and assistance in setting up an individual work-out program. By the request of many participants, a triathlon component will be added within the class to prepare those whoare interested. Each section will be divided into skill groups. This program is not designed for rank beginners.
Student discounts are available with valid identification.
Adanced Springboard Diving Adult Beginning Swimming Adult Triathlon Training Adult Conditioning Swimming Summer Sports School.