A number of helpful hints for easy ways to boost your soy intake. More Info from Hungry Minds online course - How to Grill Vegetables One of the tastiest ways to eat veggies in the summer is to grill them. This provides the basics for how to accomplish this task. It is worth the time that it takes to learn how to do this. More Info from Hungry Minds discussion - Soy of Cooking Discussion board with Marie Oser, who is a terrific vegetarian cookbook author.
Nutritional information is included for each recipe.
You will definitely find quite a few appealing, healthful recipes to cook using alternative protein sources. By Vesanto Melina et al. These three dietitians collaborated to write possibly the best book ever written on becoming a vegetarian. You can find out all kinds of information on tofu, including how to make it if you like. Turn Packaged Foods into Delicious Vegetarian Dishes By Debra Wasserman.