The following is a sample of our graduation certificate with the breakdown of the hours you will spend in each class. Providing Personal Training 58 Hours Experiencing and Providing Group Exercise 58 Hours Sciences - Anatomy and Physiology, nutrition etc. 263 Hours Total hours may vary. Homework, oral, written and practical exams are included.
Video analysis is available for self assessment upon request.
Track 1 Providing Personal Training Students learn to conduct systematic client consultations, screening, goal setting, aerobic programming, strength program design, progression and implementation, advanced weight training techniques and mind-body integration. This track emphasizes practical application throughout, including actual client practice sessions. Providing Group Exercise Participants learn to organize and teach aerobic, step, circuit or other specialty classes selecting one for their practicum. Also offering CEU's for certified instructors Our curriculum offers our own extensive certification in Personal Training and Group Exercise. We also offer comprehensive preparation for the Aerobics Instructor, Personal Trainer and Lifestyle Weight Management Consultant exams.