It is one of the most effective and efficient forms of self- defense available. You learn to use your entire body as a utensil for defense. You will realistically develop the ability to defend yourself against assailants much larger and stronger than yourself. Hand, elbow, knee and foot techniques are taught based on their effectiveness and practical application and personal defense situations. Men, women and children of all ages, find Seido Karate to be a practical solution to the dangers of increasing crime and violence.
Safety is a personal responsibility.
Our Black Belt instructors are not only chosen for their experience and ability to teach but also for their sensitivity and desire to help others. Our professional staff will assist you through class formalities and etiquette for personal confidence success. Seido Karate at Ithaca College is under the professional direction of Chief Instructor Olen Lane. Olen Lane presently trains with Kaicho Nakamura at the World Seido Karate Headquarters in New York City. Lane has over 32 years of martial arts experience.