Milk, honey and yogurt are good for nourishing for the skin. Regularly consuming these prevents premature ageing . Some common skin problems and easy natural remedies are described below. Acne and Pimples Acne, pimples and blackheads appear due to aggravation of tridosa . The main dosa affected is pitta .
Pitta is increased by excessive intake of alcohol, tea, coffee, spicy, oily and fried foods.
Stress, tension, pollution and chemicals also tend to aggravate pitta dosa . This results in acne, boils, pimples and rashes. A paste made from one teaspoon each of sandalwood powder and turmeric, mixed with milk, is very good. A paste of nutmeg and water is also beneficial. Around half a cup twice a day is good.