This is dangerous if it's not medically supervised, because too much iron can cause heart arrhythmia. She fully recovered. Those are quick miracle stories. This was a pharmacist who couldn't fish for 30 years. He had a frozen shoulder and we unfroze it with a therapeutic exercise and movement retraining program.
Most people really do want to get better.
They just don't know how to do certain simple things. I exercise in the morning and the evening, and still run competitively. But now I focus on quality. That's because of the quality and the speed with which I train these days. I also strength train quickly with an elastic band at home.