About Us The Centre for Martial Arts, Health and Fitness, located on Garrett Road in Upper Darby, Pennsylvania, is dedicated to providing the best in martial arts instruction and fitness training to its members in a fun and friendly atmosphere. Highly experienced instructors in a variety of disciplines bring together a wealth of martial arts and fitness experience under one roof.
Members are able to choose from a number of programs, or to cross-train in any combination.
All members receive a personal consultation to design a program that meets their goals and objectives. The Centre for Martial Arts, Health and Fitness offers classes for all ages and abilities. Plenty of on-site parking. For modern martial artists in a fully equipped, professionally staffed facility with over 3000 square feet of training area. Day, afternoon and evening classes, Monday through Friday with morning and afternoon classes on Saturdays.