These prescription nasal sprays must be used when the nose is not dripping. Take an antihistamine to stop the dripping before you use the spray. Nasal sprays do not help eye symptoms. Therefore they are usually used along with oral antihistamines. Use the nasal spray recommended by your doctor.
Pollen tends to collect on the exposed body surfaces and especially in the hair.
Shower and wash your hair every night before going to bed. Avoid handling pets that have been outside and are probably covered with pollen. Prevention of hay fever symptoms Exposure to pollen can be reduced by not going on drives in the country and by not sitting by an open car window on necessary drives. You should stay away from someone cutting the grass during pollen season. When it is windy or the pollen count is especially high, you should stay indoors.