Prophecies of Dan. 7 fulfilled 5. Cleansing of the sanctuary 6. More on Revelation Chapter 17 7. Another important point is body composition.
Some people have an overall weight problem while being underweight with respect to lean body mass.
Lean body mass is basically a measure of your non-fatty tissue. It gives an indication of whether or not you have a healthy muscle mass. That is why the quality of what you eat and exercise are very important. The suggestions below need to be under the supervision of a suitable health professional. The Basics 1.