My techniques and guidance enable my clients to lose an average of 20 pounds in 8 weeks. Same rates as for other programs. A more strenuous, but very effective version of my normal program for last-minute emergencies. Recommended 4 days per week and an iron will. Check Fred's before and after photos for example.
Special rates apply.
Click on the title above for ordering info. Specifically designed for your body. Tells you exactly what to eat and when. Includes supplement recommendations and monitoring by email for 12 weeks. Click on the title above for ordering info.