T he problems with diet in the United States are the problems of excess, lack of common sense, and nutritional faddish. As a general principle, what is available in the United States, if used wisely, are excellent foodstuffs. A reasonable mixture of these dietary elements should be consumed each day. Pre-processed foods should be avoided since they contain excess salt, fat, refined sugars, and chemicals and preservatives. Fast foods should be avoided for the same reasons.
Most nutritional supplements are expensive, of untested value, and provide no benefits.
Dr. Andrew Dott teaches advances hysteroscopic and laparoscopic surgical techniques, is on the speaker's panels for several American pharmaceutical companies and is a professional lecturer. He is available to travel and give seminars on the topics covered in this website both nationally and internationally.