Perspiration and foot odor usually can be controlled by switching to better footwear, such as thick cotton socks and leather shoes. Odor-causing bacteria can be killed by soaking the feet in a solution of warm water and baking soda or a mild antibacterial soap. Absorbent foot powder and antiperspirant deodorants containing aluminum chloride also help. If these treatments and self-help measures fall short of success, your podiatrist may be able to prescribe a stronger antiperspirant medication. Not only does the extra weight caused by pregnancy increase pressure on an expectant mother's feet, but the concentration of that weight in the belly changes her center of gravity and affects her balance.
Most pregnant women compensate by altering their gait.
They tend to walk in a toe-out fashion, which puts additional stress on the ligaments of the feet. Meanwhile, hormonal changes occur in the body which relax the ligaments in preparation for the birthing process. This causes the arch to lose some of its supporting strength. During this time it is important for the woman to wear shoes that will accommodate her changed balance and provide relief and support for her feet and ankles. Good running shoes are a wise choice.