The steps of the design-build process are planning , design , construction , and finishing . Building your own wall is fun and challenging. Define Your Personal Goals. Decide what kind of training you need before you jump into your project. Different features of a wall are good for different types of training.
Strength training is done in short bursts of maximum power in several sets.
A steep overhang is good for strength training. For this type of training you don't need a long distance, but will need floor space, or area to accommodate a steeper angle. A home bouldering wall is great for power training because you can come and go from your home wall to add additional sets following your recovery. Endurance training is sub-maximal exertion for longer periods of time. You can get pretty good endurance training by setting an overlapping 20-move route.