Don't try to write everything, just important ideas. Use abbreviations and key words. Wait for an opportune time to write. You have to stop listening to write, so make notes when your teacher pauses or repeats information. Always write what a teacher shows on an overhead or the board.
Most parents can predict the times that their stress levels are high when they're at home.
That's good, because the key to relieving stress is being aware of your most stressful times, and making some changes to how you deal with tension. Rise early, avoid pressure to get out the door fast. Get ready before waking others. Have children make their own lunches. Take time for breakfast.