One player throws a fly ball over the other player's head. making him open step up. You can also have players practice catching the ball over the shoulder from this position. The player in the middle, is the baserunner. One player holds ng the ball begins running towards the baserunner, simulating a rundown situation. We make one throw and a tag.
Players rotate positions.
The first player faces another player downfield, who throws a hard grounder to the outfielder. Depending on which technique is called, the outfielder will side straddle catch and come up throwing, or use the drop knee technique and come up throwing. The first player up starts sprinting downfield, while another player throws the ball at different angles, making the outfielder react at catching the ball at different spots. Players rotate positions. Players take turns throwing balls to one another at extreme angles.