Switch on and then run the side of the drier over the whole of the body. This needs to be done on average once a week, or even more frequently for anyone who is particularly sensitive electrically. The whole procedure takes less than 5 minutes. Some people are anxious about using a hair drier because they have been told that they should reduce their exposure to electrical equipment as much as possible. However, here the alternating magnetic pole of the hair drier motor is being used to demagnetise the body and so make it less susceptible to electro-magnetic pollution.
Most people drink too little water.
One of the simplest ways of helping your body function better is to provide it with more water. Water flushes out waste products and may be enough to stop constipation. Even if you are not constipated your body will probably appreciate more water. The water needed is water with nothing added . Sparkling water, flavoured waters etc.