Describe special nutritional needs of older adults and the suspected connections between diet and disease. Discus the relationship between food, mind and memory. Total protein increases slightly with age, however, if you consider protein needs relative to body weight the protein requirements decrease. There are several vitamins and minerals crucial for proper development. For example, Vitamin A is necessary for vision and growth, Vitamin D and calcium are needed for proper skeletal formation, Zinc contributes to growth and sexual maturation and Iron has physical, mental, and behavioral effects on children.
Parents have the responsibility to learn what their children's needs are.
This is the minimum to meet their nutritional needs. Mealtimes and Snacking 11 Childhood is our chance to influence nutritional habits. Children go through growth spurts, therefore their appetite fluctuates. For this reason, it is not recommended to make children adhere to eating set amounts at set times. Be sure to have plenty of healthy snacks available for when the child is eating more than their normal amounts.