Choline and Inositol are both important in fat metabolism. Choline is transformed into a chemical called Aceltylcholine which is vital for the transmission of messages between the brain cells. Inositol functions as a fat solubilizing agent, it controls blood cholesterol and it maintains healthy hair. Cod Liver Oil Cod liver oil has long been recommended as part of a healthy diet. These acids act as precursors to the hormones known as prostaglandins.
Prostaglandins effectively thin the blood.
Ongoing research indicates that supplementation with EPA and DHA helps maintain a healthy level of blood fats such as triglycerides and cholesterol, and may help to maintain supple joints. Cod liver oil is also a rich source of Vitamin A and Vitamin D which promote healthy skin, hair, teeth and bones. EPA and DHA are found almost exclusively in foods of marine origin and are known to help form cell membranes and control vital metabolic processes necessary for good health. These acids act as precursors to the hormones known as prostaglandins. Prostaglandins effectively thin the blood.