Memorial Day weekend is fast approaching. Many of us have plans to hit the beach this summer, and look our very best. I am not big on exercising just to look good. Exercise and keeping your weight down is healthy and can prevent disease and slow the aging process. However, most of us do want to look good in a swimsuit during the summer.
Many people lose weight and want to show their new figure off.
Some athletes have worked hard all winter packing on mass. Many women who had a baby last year are ready for the trim look. There are college reunions, family get togethers, spring break, summer romances, and other big events like just sitting around on the beach. All great reasons to have your body looking muscular or lean. Here is a plan that will have you ready for your first day in the sun this summer.