Qigong is one of the roots of eastern philosophy, culture, healing, and training methods such as Traditional Chinese Medicine and Martial Arts. TCQ is a system unattached to any ideology or religion, and is suitable for people of all backgrounds. Yan Xin Qigong is a modern representative form of TCQ that aims to optimize the mind, body, and character. Regular practitioners of Yan Xin Qigong cite improved health, increased energy level and work efficiency, relaxation and calmness, better concentration, more harmonized family atmosphere and colleague relationships, and an improved sense of self as just a few benefits of their Qigong practice.
People feel healthier and happier and life becomes smoother.
If you want to learn Yan Xin Qigong systematically in Los Angeles area, here is a good news for you. Qigong Introduction is free of admission. You will get a basic idea of what Yan Xin Qigong is and how you might be benefit from it. Then you will see if this is what you are looking for and decide whether you want to join the 12 series of study program to learn more. The study program covers the principles and techniques of qigong, and you will start to get a taste of what qigong practice is like.