Be sure to wash all fruits and vegetables. Peel them before serving if desired. Use a dishwasher whenever possible. Cook all eggs, fish, poultry, and meat till they are very well done. Guide to nutrition web sites presented by Tufts Univ.
Milk is a good source of calcium and vitamin D for building children's bones.
Mix well the rice cereal, water, and salt together until the mixture thickens but is not too thick to drink. Banana or other non-sweetened mashed fruit can help provide potassium. We strongly encourage parents to continue feeding children when they are sick and to continue breastfeeding if the child is being breastfed.