Effects of stress on the body Effects of stress on the body Stress is something we all have as human beings. How we deal with the stress however is a major part of what people need to learn. There are many things that cause stress.
Stress is in all classes of people, high class right down to low class.
Some might think that low class have more stress, but in recent studies the stress lower class people have are far less than higher class people. Many of the things people stress out about vary, but the most common things are work, money, and family. When stress builds and builds inside a person, it becomes a stress ball. If a person keeps adding to that ball, it gets bigger and bigger, and eventually is going to get too big and will burst. Preventing that burst will not only let you live a longer life, it will make the people around you happier.