Massage therapist Alissa Walters from Hair Clinic in Maryville, said it was used in Greek and Roman sports and continued through history. It has been used as a method of healing in America since the mid to late 1800s. Walters described massage therapy as a systematic manipulation of the soft tissues of the body to enhance health and healing. Walters said she likes to see her clients after the massage, because their mood and outlook on life has changed. Massage therapy is a holistic approach to healing.
Massage increases health by decreasing tension.
It's not a sole remedy to physical problems, but it's a step. She just finds the spot and holds on to it and rubs it until she works it out. Massage therapist Mary Lyons from R Salon in Maryville, said it is important to establish trust with her clients. She said massages are helping touches, not hurting touches and people will not be able to relax for the massage if they are nervous or uncomfortable. Lyons often plays relaxing music and uses aromatherapy to help clients relax.