After menopause, most women feel far more spontaneous and much more connected to a loving partner. Psychological factors may govern our rate of sexual activity but once a woman's libido is awakened, it responds until she dies. But great sex depends on good health. Most of a woman's barriers to having great sex are physical - stemming from an unhealthy lifestyle, poor nutrition, stress and burnout, or the side effects of prescription drugs. Even if her sexual challenges stem from emotional issues, good nutrition and healing herbs can make a tremendous positive impact.
Women are highly sexual, but their sexuality is fundamentally different than a man's.
A man is generally turned on by something that arouses him visually, but a woman turns on mentally and emotionally first. After that, physical changes follow. Blood rushes to her genitals, making them hot and more sensitive to the touch. Blood surges and pools around her nipples and ear lobes. As she becomes aroused, her vaginal lining provides lush irrigation to make intercourse more pleasurable.