A reprint of a classic work that was so far ahead of its time when first published it remains relevant and valuable to today's practitioners and competitors. If you enjoy making your own training aids and working out in your garage this is the book for you. Includes many unique training aids that cost little or nothing to make. The Essence of Karate by Nagamine Shoshin Considered a classical karate text this work on Matsubayashi Ryu by its founder is now available as a quality trade paper back. Nagamine sensei was a student of Chotoku Kyan, Choki Motobu and Ankicki Arakaki and was considered a giant of the karate world.
Paperback editions approx.
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