And that is the key. Sometimes trial and error is the only way to find the answers. My sister told me about cranberry juice. However, while it is helpful, one has to drink so much of it that it is impossible to drink enough in one day. Then there is the sugar in the cranberry juice.
Sugar causes more yeast problems.
A vicious cycle. The extra good thing was that they were chewable. For me that is a miracle. It contained things like Kava Kava, Echinacea, Bilberry, and a multitude of other great herbs for the immune system. I started with the super for two days.