The Yoga Center was created by Diane Louise Gilbert to provide a service of health, harmony, and healing to the community. Diane has been studying yoga since she was 8 years old and has been teaching for over 5 years. She has studied with Gary Kraftsow since 1990. She is available for group and private sessions.
Yoga provides the means to bring out the best in each individual.
This requires understanding a persons present condition or starting point, his or her potential, goals, and the means available. Since each person is different, the means will vary with each individual. The word viniyoga suggests the ability to recognize these differences and to adapt the proper methods to each individual.