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Simplicity guru Elaine St. James offers principles and techniques to make your life less complicated and more rewarding - at work and at home. The problem isn't that overstretched, overstressed people don't want to scale back their commitments. It's that they lack the courage of their convictions - or simply need a few techniques to get started. You can't figure out how to create time for the things you enjoy if you don't take time to rethink what you're doing now. Maintaining a complicated life is a great way to avoid changing it.