Have meals in a quiet, pleasant frame of mind. This allows the body to turn over its resources to the task of digestion, which is disturbed if you are under stress. These are the purest and freshest. They increase vitality, energy, and health. Have only three meals a day or two.
Out concept combines yoga with massage, aromatherapy, food and fellowship.
After yoga, the women gather around a table under the stars for a healthy meal and hearty conversation. Jyl holds the special yoga dinners twice a week, which aims at helping women de-stress for an evening, before returning to their busy lives. Jyl Auxter 914 Highland Avenue, DelMar, CA 92014. All rights reserved. As part of the Go network, WTVG adheres to the Terms of Use and Privacy Policy and Internet Safety Information .