I recently discovered that this could be a social phobia. I feel the problem becomes stronger and more resistant with time, in spite of my applying techniques such as meditation, affirmations, and the intent to change. Louise, I really need help. This situation is very unsatisfying and sad for me. Dear T.E., If you want to drop the fear quickly, join Toastmasters or enroll in a Dale Carnegie course.
Most cities have both groups.
I am sure that Mexico City has its own version. These organizations employ trained professionals who have lots of tips and secrets to help you overcome your fears. And the people in these courses are a lot of fun to be with. Dear Louise, Given the recent school shootings in our country, and hearing about the vicious bullying endured by the boy in the Santee, California, shooting, I find that this dredges up my own unhealed rage over being bullied as a teenager 35 years ago. It's disturbing when these poisonous emotions still flare up periodically.