The Stress Test Stress, either too much or to little affects us mentally, emotionally and physically. Stress triggers an adrenaline surge and makes our muscles tense and our heart race. More than three out of four visits to primary care physicians are stress-related. What you do not know about stress can hurt you. Take the following quiz to help you figure out stress and how to handle it in your life.
Some people have their lives so together that they have no stress.
There is no common cause of stress in everyone. T or F Stress comes only from the pressure of bad news or difficult times. It is the major catastrophes in life that are the most stressful. T or F Stress may be having a cumulative effect on us without our realizing it. Since women live longer than men, that must mean they are not as vulnerable to stress.