Plus, these books are printed on special glossy paper so the photocopies turn out well and the originals last a long time. 3 A variety of topic areas are represented in this collection. Topics include staying motivated, adding activity to your life, nutrient needs, encouraging a wellness lifestyle and healthy holiday action plans. These handouts focus on helping your clients stay motivated and enjoy a healthy, fit lifestyle. Healthy Eating Adopting healthy eating habits is a big challenge for many people, and this collection gives you practical ways to help them.
Sections cover basics of healthy eating, eating outside the home, nutrients and weight loss.
BOOK Buy this book singly or in bulk for your clients, lifestyle classes and pro shop. An excellent resource for consumers and a solid foundation for your weight management programs. For the professional, a Teacher s Guide provides lesson plans.