Talk with someone who understands. Rape can cause emotional trauma. It is always helpful to talk over fears, concerns and problems with someone who can provide support. This might be a close friend, partner or counselor. Avoid victim blame.
Rape is never the fault of the victim.
Self-blame or blame by others only increases emotional trauma. It is important to find sources of empowerment and self confidence. Copyright 2000 University of Illinois at Urbana-Champaign External sites are not endorsed by the University of Illinois.