In any case it is good to take two sour limes a day. The juice should be squeezed and taken with vegetables or in water, cold or hot. All these weights are of raw stuff. I have not put down the amount of salt. It should be added afterwards according to taste.
Many people take two meals a day.
There is no necessity to have more than three meals. In cities some people keep on nibbling from time to time. This habit is harmful. The digestive apparatus requires rest.