Also wash your face after you've been exercising. You can experiment with these to see which helps. In fact, some girls who normally have a handle on their acne may find that it comes out a few days before they get their period . This is called premenstrual acne, and about seven out of 10 women get it from changes in hormones in the body. Depending on the person's acne, this might mean using prescription creams that prevent pimples from forming, taking antibiotics that kill the bacteria that help create pimples, or if the acne is severe, taking stronger medicines such as Accutane or even having minor surgery.
Some teen girls find that birth control pills help to clear up their acne.
If you look in the mirror and see a pimple , don't touch it, squeeze it, or pick at it. This might be hard to do - it can be pretty tempting to try to get rid of it. But when you play around with pimples, you can cause even more inflammation by poking at them or opening them up. More importantly, though, picking at pimples can leave tiny, permanent scars on your face. Most importantly, remember that you're not the only one with acne.