Treatments that work Because of shame and embarrassment, those with OCD often go untreated. Even if your rituals have become deeply ingrained, there are treatments that can help. You don't have to be depressed for these drugs to work, however. These medications work by enhancing the brain's ability to use serotonin. You may have to try several drugs before you find the one that works best for you.
Psychological treatment involves an approach called exposure and response prevention.
Like its name implies, you're exposed to a feared object or obsession, but discouraged or prevented from performing your anxiety-reducing ritual or compulsion. For example, you may be urged to touch something you consider contaminated, then denied the opportunity to wash your hands. Studies show that 50 percent to 90 percent of people improve with behavior therapy. Reclaiming your life If you suspect you have OCD, see your doctor. With the proper treatments you can conquer your obsessions and compulsions and get on with your life.