Whatever the variation in pattern, the important point is that, for many women, food or the thoughts of food, have a power over their lives. In addition, many women feel shame, disgust, and self-hatred which keeps them from seeking help and healing. Often the process of change begins when a woman is able to tell another individual this hidden, secretive aspect of herself. The journey toward healing often involves becoming aware of the unfulfilled needs that are crying to be heard but are stuffed away with food. Sometimes it can be helpful to rediscover her feelings and needs through writing them down.
Most women feel paralyzed and unable to change.
Group presentations on Body Image and other related topics are available by calling the SHC Nutritionist at 277-3136. For information on eligibility for services at the UNM Student Health Center, please see General Information .