Register at front desk. Walking Tall Sponsored by HRMC Osteoporosis Center and provides ongoing group support for anyone affected by Osteoporosis. For more information, call 452-8634. You are invited to stop by for free blood pressure and blood sugar checks. Call 452-8085 for more information.
Yoga is an excellent way to stretch and strengthen the body, focus the mind, and relax the spirit.
Pre-registration is required. You can purchase a punch card and pick up a schedule at the Fitness Center front desk. Punch cards must be presented at the front desk when entering the Fitness Center. Youth classes allow children of all ages to participate in activities that work to improve fundamental motor skills, muscular strength and flexibility, experiment with equipment, and meet other children for a fun fitness experience. Call 452-8060 for information.