H 2 O Swimming Works began in 1986 and moved to the Lauriston Girls' School Pool when it opened in 1989. Our aim is to allow swimmers to excel to the best of their abilities by providing every child with a positive, enjoyable environment and a program based on sound scientific principles. To achieve this we provide a systematic, graded program with 7 Learn to Swim levels and 5 progressive squad levels.
Many parents enrol their children and also find themselves joining our adult fitness program.
O has been a pioneer and leader in the fitness swimming boom and arguably have one of the best programs in Australia for adults. Note - you'll need to be registered as a user of SwimNet and be logged in, to view these articles. If you've already registered but you're not currently logged in, you can login here , then navigate to the Coaching and Teaching section to view the articles. All Rights Reserved.