Pray, bring your worries to God . Instead of letting your worries rattle around in your mind, formulate them into prayers and petitions to your Father. Pray with thanksgiving . For what God has done in the past. When we take time to praise God for who he is and what he has done in the past, we are encouraged and strengthened to believe he will do that for us in the future as well.
Praise is the language of faith and stirs up faith.
Turn your thoughts away from topics of anxiety to those good and noble thoughts that will bring you peace. People are always seeking something. They aren't bad things. The difference, then, between the disciple and others is that the disciple seeks God first. He or she gives priority to God first.