There are all kinds of exercises you can do to get to know yourself better. They range from those that help determine your aptitude, scholar and technical achievements to those that give you feedback on personalities and job preferences. Depending on your personal needs, different exercises are appropriate for various situations. For example, if you are a high school or college graduate looking for your first job, you might want to do those exercises that measure your vocational maturity and interests. If you are currently employed, you might want to do work-related stress exercises.
Some people know that they love their jobs while others hate the work they do.
Most of us fall somewhere between these two extremes. We enjoy some aspects of our jobs and find other aspects unpleasant or stressful. The following exercises help you discover your feelings about your job. The following exercises are designed for those currently employed. The first one helps determine your current job satisfaction and the second one determine your job-related stress.