Caregiving is a job with specific tasks and responsibilities, as well as stresses and rewards. You can indeed function best in this new role if you prepare by learning about your sister s condition, strategies for her care and services available to you. Your sister s health care providers may be a good initial source for information. Many books about care needs related to specific disabilities are available in bookstores and public libraries. These national organizations have local chapters in many communities.
Support groups are another good resource for caregivers.
In these groups, families share the information they have found helpful in caring for their loved one. You can learn new coping skills and practical solutions to specific problems. Support groups often feature guest speakers and may focus on a specific disease. An important part of getting help is learning about the programs that could provide assistance for your sister. She may enjoy attending a day center once or twice a week.