When calling on special occasions, predetermined times for phone calls are usually helpful. Encourage your children to do the same. Children love to receive mail, so write as often as you can. Even a postcard is enjoyed. This is not the time to preach and teach.
Parents mistakenly believe preaching and teaching proves they are good parents.
Videotape your activities with your children so they can watch themselves with you between the times they see you. Frequent reminders that their far away parent exists and cares about the child are important to help the child hold a memory of the parent in mind. Send many pictures 2. Tell favorite stories 3. Send cards at holidays and special occasions.