I have worked eight hour shifts, twelve hour shifts and many different types of schedules.
Shift work provides for a different type of life style.
I hope you have found the information at this web site helpful and informative. Check back often for updates and new links. Be sure to check out the latest issue of the Shiftworker Online Newsletter. Lydia Dotto 1990, Stoddart Publishing co. Relief from Insomnia. Canadian Centre for Occupational Health and Safety.