In a pinch, cold water will do. But health experts at UC Berkeley say antibacterial soap is not required and hand sanitizers aren't very useful. Wash for 15 to 20 seconds. Make sure to wash palms, the backs of hands and between the fingers. It's not often that you find a food that both tastes good and is good for you.
Strawberries are just that.
They're packed with fiber, potassium, vitamin C, folate and just 45 calories for eight berries. The news can't be much better than that, so eat up while they're in good supply.