If you suspect your child has been exposed to lead, call your local health department. They can tell from blood tests if lead is a problem. If blood tests show there's lead in your child's blood, they can find the sources. Even if your child is exposed to lead, you can reduce the risk of lead poisoning through good nutrition. Make sure your child eats regular meals.
More lead is absorbed on an empty stomach.
Make sure your child's diet contains plenty of iron and calcium. In addition, a recent study has suggested that adequate vitamin C also is important. Children who had more vitamin C in their blood had lower amounts of lead. Good sources of calcium include dairy products and dark-green, leafy vegetables. For more information on nutrition for children, contact you county Extension office.