Medroid 3.0 5. Myoplex Variety 7. EAS Myoplex Lite 9. Creatine Serum 12. Nor Andro 14.
Variety is essential to every good training program.
Take a week and go for more reps with less weight. Reverse the order of your workouts. Here's one of my favorite ways to add variety to my workouts - I choose either dumbbells, machines or olympic benches and bars exclusively for a workout. Here is a workout to throw in every couple of months for some variety. Decline Press Incline Flyes EZ Print Page for Chart Rearrange the order of these exercises if necessary.