Lift with your legs, not your back and keep the load as close to the body as possible, thereby minimizing stress on muscles and joints. Never lift from an awkward or twisting position. Use mechanical lifting equipment whenever possible. Use gloves when handling hazardous materials or material with rough or sharp edges. Never overload mechanical equipment.
Safety check all wire slings, chains, and belts at regular intervals.
Discard any defective lifting equipment. Wear the proper protective clothing such as gloves, aprons, glasses, shoes, etc. Stack materials firmly, keeping heavy materials at low levels, but above knee height. Do not stack materials above shoulder height. Return to Top Laboratory Safety Participation in research always involves potential occupational hazards.