These techniques can easily be learned and practiced at home to rest and recharge the person trying to cope with the persistent nerve pain of shingles. Spiritual Healing and Prayer are practices based on the belief in a higher power, which can create a sense of comfort, hope and relaxation. Prayer may be individual, through a healer, a support group or as part of an organized religion. The practices involved vary but are all dependent upon the interactions between the mind and the body where it is believed that spiritual factors affect health. Traditional Chinese Medicine focuses on balancing the body 's vital energy and strengthening the immune system to fight this viral infection.
Practitioners employ a variety of therapies to promote natural balances in the body.
Herbology and acupuncture are the most frequently utilized for the treatment shingles. Nutrition Eat a well balanced diet rich in whole foods, fresh vegetables and fruits. Maintain adequate hydration by drinking at least 8 glasses of water a day. Supplementation with vitamins C , B complex and B 12 is often recommended. Short-term large doses of vitamin E may be prescribed by your practitioner for pain relief.