We carry a range of different bikes, mostly 21 speed Shimano STX with front suspension. Spare parts and tools are taken along with our escort vehicle. Depending on the program, we stay in selected Hotels, usually blinding Northern Thai style with comfort. Sometime we stay with a family in a hilltribe village. Food is taken at local restaurant or hotel.
Nutrition is important when cycling.
Main meals are composed with rice. There is always enough food and we eat lots of fruits and vegetables. Drinking water, fruits and snacks are always available in our escort vehicle. Other drinks are not included in the price, but widely available at local restaurants and shops along the way. We require participants to wear a helmet.