Learning Outcomes Upcoming Events Online Resources Description of how Fitness Profile elements are to be administered. Consideration for implementing test to children with special needs. How children can also qualify for President's Council on Physical Fitness Award. Have students lie on cushioned, clean surface with knees flexed and feet about 12 inches from buttocks.
Partner holds feet.
Arms are crossed with hands placed on opposite shoulders and elbows held close to chest. The curl-up should be counted only if performed correctly. Walking may be interspersed with running. However, the students should be encouraged to cover the distance in as short a time as possible. Before administering this test, students' health status should be reviewed.