Put things in perspective When something's gone wrong it's tempting to believe nothing will ever go right again. Put it in perspective - things go wrong sometimes, even when life's really good. Take control Instead of feeling overwhelmed by a task, break it down into small segments that you know you can do and start on the first one. If you have lots of incomplete jobs, list them in order of priority and tackle the most important job first. This way you have a sense of achievement at each step - and you'll soon find yourself getting a whole lot more accomplished.
Production equals morale.
If you're upset, you need to communicate and say how you feel. If you've done something wrong, again you need to communicate this. And you'll feel pleasure every time you think of it. If you want to be happy, get active - at work, within the family and the community. You will feel happier when you're participating in an activity, whether it's just playing with a child or helping organise a worthwhile event.