The competitors stamp control cards at each control point using a special pin punch. To many people orienteering is a competative sport and they run through the course. Others, however, see it as a challenging recreational activity. Families, groups of friends, scout troups, and school groups often participate. Athletes enjoy the conpetition.
Young children enjoy the search for the controls.
Many people just enjoy the walk in the woods looking for controls. Participants range in age from young children to senior citizens. Competitors start out one at a time or one group at a time. The winner is the person who completes the course in the shortest time. In this type of meet, a number of controls are set out over a large area.