In some cases, especially when a woman marries a person from another country, the couple might join the wife s extended family. The staples of the Niuean diet are locally grown. Because all villages are fairly close to the sea , most families fish and gather crustaceans and shellfish from the reef. Niueans also import food. In addition to chicken, imports include beef, canned corned beef, sliced bread, non-tropical fruits and vegetables, beer, juices, and soft drinks, but these are not always available because imports arrive only once every month.
Small bakeries produce several varieties of bread, including coconut bread.
Wage earners might eat a light lunch at work. Some families use the traditional umu for cooking, but many have electric or gas cookers. Western cutlery is commonly used, although people may also eat with the fingers of the right hand. Families gather at a table for all regular meals. Foods may be traditional staples , such as taro and pork cooked in an umu, or they may be similar to those eaten in New Zealand , such as bread, potatoes, and oven-roasted meat.