Meat, eggs and dairy products are loaded with fat and cholesterol, which lead to obesity, heart attacks, cancer, strokes and other diseases. Fish are often highly contaminated with mercury and other cancer-causing toxins. Vegetarian foods are low in fat and have absolutely no cholesterol. But they do have all the iron, calcium, protein and other nutrients you need to be healthy and strong. If you eat chicken or other meat, you're consuming toxins, fats and cholesterol.
Vegetarianism is the diet of many popular celebrities.
Sir Paul McCartney, Kim Basinger, Martina Navratilova, Amitabh Bachchan, Bryan Adams, Anil Kumble, Pamela Anderson Lee, Mahima,Woody Harrelson, Alicia Silverstone, Juhi Chawla, Natalie Portman and Jackie Shroff are just a few of the many vegetarian stars. Top PETA India, based in Mumbai, was launched in 1999. PETA India operates under the simple principle that animals are not ours to e lic aght of all animals eated with respect.