This will allow your caregiver to date your pregnancy more accurately. Before the Big Day Stop drinking. Because researchers have yet to identify a safe level of alcohol consumption during pregnancy, it's best to avoid it entirely while you're trying to conceive and throughout your pregnancy. Stop using herbal products unless you have cleared them with your doctor. Try to keep your stress level under control.
Stress can sometimes throw off a woman's menstrual cycle, making ovulation hard to predict.
Stress has also been linked to certain pregnancy-related complications, including preterm labor. She regularly writes on pregnancy-related topics. The mother of four children, ages 2 through 12, she has had firsthand experience with infertility, miscarriage, and stillbirth. All rights reserved. All rights reserved.