Panic attacks can be very frightening. These cardiac problems commonly occur with exertion or stress and often cause chest pain. If this happens get immediate help. Get a complete medical check-up if you suspect you are having panic attacks. Tell your doctor how the attack came on, how long it lasts, and what scared you most.
Many medicines can help people control panic attacks.
Psychotherapy can also be useful. Learning to relax with biofeedback or other techniques can sometimes decrease symptoms of panic attacks. Ask your primary care provider for more information. Many support groups are also available to help people who have panic attacks. All rights reserved.