Read about which areas of the body are at particular risk. Learn who is at risk for RSI and what particular conditions may develop. Discover different preventative measures for RSI, ranging from a change in one's work habits to learning routine exercises. There are many different symptoms that are connected to RSI, learn how to recognize them early enough to get help.
Many studies indicate that women are at a higher risk for RSI than men.
The hand-intensive nature of housework and typing contribute to this. Women also show an increase incidence in symptoms of RSI while taking oral contraceptives, during pregnancy and menopause. Working in an awkward position for long periods of time pinches nerve groups. Lack of recovery time or rest breaks. Improper workstation configuration strains different areas of the body from neck to wrists.