Of course, the human hand cannot always dig deep enough to massage the ache away. Sometimes the discomfort only can be reached by the fingers of anti-inflammatory drugs. You don't last very long without them. Don't get me wrong. You weigh it every time.
Nothing comes for free.
There's a price to pay. You choose to do it because of the rewards that are right out in front of you. I don't know how wise it is. Not very, claims Dr. Jeff Stout. They're making millions of dollars and they have endorsements and they have to do a good job.