You may be surprised at how much you know. Many people suffer from stress related illness. Many people are affected by stress. Within our busy world, many people find that their lives are full of both physical and mental stress.
Most people find it easy to balance work, household and social roles.
For many people, the demands seem too much. Balancing your work, home and social life is a demanding process, and may seem overwhelming. Changes in jobs, children, and financial problems are known to result in high stress. All of these situations are known to result in stress. Even though children can be wonderful, they put additional demands on parents.