Or, if you're an adoptive parent, chosen to nurture and raise a new life as your own. During this time, keep in mind that your baby will be happiest if you are taking care of yourself.
Rest is crucial.
Even if you don't sleep as much as you'd like, give yourself plenty of time to lie down, put your feet up and rest. When it's time to sleep, keep your baby in a portable bassinet next to your bed, or share the bed with her. Be glad you prepared all those frozen dinners in the last month of pregnancy, and keep a phone-side list of favorite restaurants that deliver. Eating plenty of protein, vegetables and fruits is key. If you're breastfeeding, keep track of what you're eating.