Some advantages of karate as a sport You will gain all-round flexibility, fitness and strength . Karate-ka are some of the fittest athletes. You need no equipment. You can do it ALL your life. You can do it anywhere, even in the most confined of spaces.
Some people do it in wheelchairs.
It is the same across the world. Thereafter, you gain psychological and philosophical insight. In a few months, you will find that the inside of your head starts changing. You will become more balanced, more accepting, calmer, happier and yet more spirited in the way you look at life.