Many people are concerned with their health which is a good thing.
But why should we believe the latest report that this or that food is good or bad for us when we can go to God's Word and get the truth about what we should eat. What was good then is still good now and the same goes for what is bad to eat. The only person we need to tell us what to eat is God. One of the things God tells us to do that will help us have a healthier life is, don't eat fat. It shall be a perpetual statute for your generations throughout all your dwellings, that ye eat neither fat nor blood.