Also see Top 10 sites . Women athletes who were thought to be in superb condition are being described by a triad of disordered eating, amenorrhea, and osteoporosis mainly because of psychological facts and societal pressures. Stress fractures and anemia are most common. Nutritional standards are important to maintain a high performance level. Regular cola can add pounds to your weight.
Most drinks add calories rather than displace calories.
Soft drinks are increasing in size. American teens are inactive. This puts weight cyclers at increased risk of cardiovascular disease. These findings may have a great significance because 40 percent of adult women report attempts to lose weight, and many will gain it back. Low HDL cholesterol is a major risk factor for heart disease.