Watercress - Ingested at daybreak to increase dreams that evening. Peppermint - Mentha spp. It has been used by the Chontal people as a divinitory for many years. Traditional use as a tea brings about a drowsy dream state, in which answers to questions are revealed and lost objects are located. Clinical testing in double blind studies have been shown to induce sleep and vivid dreaming, with the subjects reporting profound meaning in the dreams.
Preparation is almost invariably as a tea.
My experience has been to mix a rounded teaspoon of zacatechichi with an ounce of kava kava and preparing it as normal kava. 18 of the Journal of Ethnopharmacology. Thanks for visiting.