In order to understand and solve your procrastination problems, you must carefully analyze those situations where your work is not being completed. If, however, you know how to manage your time but don't make use of those skills, you may have a more serious problem.
Many individuals cite the following reasons for avoiding work.
Lack of relevance . If something is neither relevant nor meaningful to you personally, it may be difficult to get motivated or even begin. Acceptance of another's goals . If a project has been imposed or assigned to you and it is not consistent with your own interests, you may be reluctant to spend the necessary time to see it to conclusion. Having unreachable standards will discourage you from pursuing a task.