The site is completely confidential and allows employees to access information, complete health assessments, olcate community resources, and submit questions to EAP professional staff, all anonymously. The EAP web site provides an overview of EAP services and biographical information on EAP counseling staff. There is information on programs and seminars sponsored by EAP and a section containing self-assessment tools for alcoholism, depression, stress, and other health concerns. Good worry is a catalyst for planing, action, and solutions to problems.
Toxic worry is unnecessary, unproductive, paralyzing, and self-defeating.
Never worry alone. When you share a worry, it almost always diminishes. Ask for advice. No one is an expert on every subject. If you're in over your head, get input from someone who's more knowledgeable.