Do not use Goldenseal on a daily basis for more than one week or when pregnant. Burdock may be useful in the treatment of allergies. Echinacea has properties that may be helpful in the treatment of allergies. Nutrients Quercetin is a bioflavonoid that reduces release of histamine. Vitamins B-Complex is important for proper digestion.
Vitamin C can potentially protect body from allergens.
Vitamin A plays a vital role in proper immune function. Minerals Calcium may help to reduce stress. Magnesium relaxes bronchial smooth muscles, and has shown benefit n asthma, a related condtion.