Call the Auxiliary office at 4753 for more information. If so, you are not alone. We rush here and there . . . It is possible to take back control of our lives by changing the way we think about time. We can relearn how to pursue life to its fullest potential and rediscover how to have time to enjoy ourselves, our families and our jobs.
Time is very subjective.
Timeshifting is not about how to do more in a shorter period of time. It is about making a shift in the time we already have. Timeshifting involves living mindfully and expanding the moment to give you back all the time you need to accomplish what you want. Mindfulness leads to a more relaxed attitude . . . allowing you to enjoy the best things in life. It begins May 4 from 6-8 p.m. and meets four consecutive Thursdays.