Consider reflexology as a chemical-free pain reliever that is administered externally rather than internally. Reflexology is not a massage . Reflexology works the nerve endings in the hands, feet, and ears. Reflexology works with the nervous system. Massage works the muscles and soft tissues.
Massage works with the muscular system.
Reflexology is not recognized as a medical treatment. Reflexology today is practiced as a form of stress management and wellness maintenance. Release the stress and the body will respond. In order for the body to begin the healing process it must be in a state of rest and relaxation. Reflexology releases tension, improves circulation and normalizes the body function, a compliment to conventional and traditional healthcare.