The key to pulling a nutritional sneak is to be subtle. Children are naturally reluctant to eat new foods.
Researchers call it neophobia and credit it with our survival.
In prehistoric times our reluctance to eat new foods minimized our risk from toxic plants. But not eating enough of the right foods can be dangerous. Answering yes to any of these questions means your diet could be harmful to your health. They must taste. It's time to get sneaky.