Long lasting problems are more dangerous than short-term ones. Most families can get by for a while with a difficult situation. When the stress continues to build over months and years, it s harder to handle. Symptoms of stress People experience stress in different ways. Some people react to stressful situations physically, others have emotional responses, and some respond with changes in behavior or relationships.
Most people react to stress in more than one way at the same time.
High levels of stress can affect several areas of people s lives. Stress can show itself in physical symptoms, such as headaches or stomach problems, or in emotional symptoms, such as angry outbursts or depression. Behavior changes, like increased smoking or drinking, also can be a reaction to stress. In most people, stress affects their relationships with others, such as having difficulty getting along because of irritability or feelings of sadness. Differences among farmers Even under similar circumstances, farm operators vary in the amount of stress they experience.