Watch the menu for key words like roasted, baked, grilled or stir-fried. These are good choices as low-fat cookery methods. Don't deny yourself your favorite foods. Remember that beef is a versatile ingredient in a number of entrees. Look for it in pasta dishes, stir-frys and even salads.
Restaurants often serve huge portions.
Try sharing an entree with a friend. Look for beef entrees served with vegetables, potatoes, rice or pasta. Or enjoy your steak twice as much - eat half in the restaurant and take the rest home to enjoy the next day. Think about what satisfies your tastebuds. Everyone loves the great taste of beef.