Great athletes know that proper nutrition is essential. If your kids are active in sports, it s especially important that they maintain healthy eating habits to keep their bodies fueled. Wash your hands. Peel a banana and cut it into small chunks.
Place chunks in mixing bowl.
Add yogurt, orange juice concentrate and brown sugar. Stir until all the ingredients are well mixed. Fill small paper cups, not quite to the top, with the mixture. Carefully place cups into the freezer and let sit for about eight hours. Tear the paper cup away as you bite off mouthfuls.