It is not only what you eat, but also includes the various mechanisms by which man digests, absorbs, transports and utilizes what he eats. This, in most cases, is impossible. When man or woman becomes ill they should be aware that it was possibly their own misguided nutrient intake that brought them to where they are today. In recent decades there has been a marked interest in nutrition, a trend which seems to be accelerating. The choice between nutrients that supply abundant life and energy to the whole man or lack of abundant life and energy belongs to man himself.
Most people misunderstand the term nutrition.