No other food should be eaten for two hours after the liver-flush and tea. Drink four to eight ounces of tea immediately after liver-flush and throughout the day as you like. If you are constipated eat lots of ruffage, add pears to your salads, drink lots of water, use more licorice root and fresh garlic, and take the polaritea and liver-flush twice daily. If constipation continues take two table spoons of flax seeds with warm water or eight ounces of orange juice and olive oil. Fresh vegetable and fruit juices may be taken between meals as a snack, as well as fresh fruit.
Meals Eat less and chew more.
Only Alkaline-Forming Foods are Allowed on This Diet. Take a raw salad made of finely chopped and grated fresh vegetables. Your salad should include sprouts of alfalfa, mung, aduki, sunflower, or fenugreek seeds. Four soaked almonds may be taken twice a day. The meal begins with how much food you put on your plate.