Claudia Simpson, PRYT inquire about future classes Yoga Class for Breast Cancer Survivors Inner wisdom is as important as medical care in helping you maintain health following breast cancer treatment. Yoga will help you tap into this inner guidance, with gentle movement with special attention to the arm and shoulder, guided breathing and meditation. Claudia Simpson, PRYT, is a breast cancer survivor. Tai Chi Experience Tai Chi Chuan, a form of moving meditation which promotes centering and self-control. The goal for each student is to master the Yang short form by the end of the sessions.
Students experience calming and strengthening of body and mind.
Particularly beneficial for rehab patients seniors.