Hypnosis has long been the elite athlete's secret formula for success, but it is available to everyone. Your entire team will benefit from either individual or group hypnosis. The Role of the Mind Training the body to maximize its capabilities without simultaneously training the mind is an invitation to mediocrity. The image visualized in the mind convinces the subconscious that this achievement is possible. The automatic nervous system performs in exactly the same manner as followed during a physical rehearsal.
Neuromuscular coordination improves.
What your mind can conceive, you can achieve. A positive attitude is essential. With hypnotherapy, negative thoughts pertaining to performance skills can be changed or eliminated. Your enjoyment of the sport will be enhanced as skills improve. Rare incidents of poor performance no longer arouse anger, discouragement or emotional reactions.