Diet low in calories and high in nutrients has a dramatic effect on health and prolonging life by slowing down aging. Restriction of quantity of high nutrient foods is the most important single factor in the preservation of health and longevity. We favor the healthy Mediterranean Diet Pyramid, developed in 1994 by researchers at the Harvard School of Public Health. Nutrient enhancement for the genetic needs of the individual. Nutrients can influence gene expression and the activity and function of gene components, such as enzymes.
Water is necessary to maintain life.
All water is not the same. We have found Pi- mag water that assists the body in maintaining physiological balance and preventing deterioration and aging. Pi-mag water can behave like antioxidants. It is an essential part of our treatment and health maintenance program. Exercise for mind and body.