Avoid exercising outside when pollen counts are high. Pollen counts are usually at their highest in the morning and on dry and windy days. Do not hang sheets of clothing out to dry. Clothes will collect pollen and molds that may trigger allergies. Alcohol dilates blood vessels and makes allergy symptoms worse.
Smoking also worsens allergy symptoms.
Wash your hands frequently, shower and wash your hair before going to bed to prevent allergens from getting into your bedding. Talk to your doctor or pharmacist about choosing the right medication for your condition whether it is traditional antihistamines or alternative remedies. Information presented on this site is not intended to replace the advice of a medical practitioner. If you have any questions or concerns please contact your family physician or local Pharmacist. For information on how to contact Telstar Drug Ltd., please click here.