When the competition on the field heats up, the parents on the sideline or in the stands begin to get energized as well. Because they do not know what to do with all of this excess energy, they sometimes act in inappropriate and negative ways. Performance anxiety is a challenge for all athletes, including the youth athlete. Your child may not necessarily know what performance anxiety is by name, but she sure knows its symptoms. She knows when she gets that strange churning feeling in her stomach that makes her feel like throwing up.
Parents experience a different kind of anxiety on the sidelines.
The kind and intensity of the anxiety will depend on the sport. It may depend on the level of contact in the sport or the skill level of the participants, but, whatever the sport, most parents end up experiencing the game with their child in a very personal way. They see themselves out on the field. They can feel the muscles twitch in their body as they feel their child catches a pass and then fumbles, or swings and misses for strike three. And, they feel the elation when their child hits a home run or scores a goal.