Most smokers make two to three tries before finally being able to kick the habit for good.
If you don t want to quit, but your spouse or mother wants you to, you probably won t. Most smokers, particularly long-term or heavy smokers, need a little. Fortunately, those who have the resolve to kick the smoking habit once and for all have more help at their fingertips than ever before. The most popular and effective - methods are listed below. Hypnosis Acupuncture A smoking addiction has both biological and behavioral components.