You accomplish nothing if you do that. If it is high they become overwhelmed and are unable to concentrate at the task at hand, procrastinate starting the assignment, or they give up altogether.
Stress is caused by many factors in a student's life.
Here are some helpful tips that the experts say to decrease stress in your life, helping you to become a successful student . By following your syllabus you will know when exams are coming up and you will be more aware of when you need to start studying, without cramming and stressing that there is no time to successfully study. By not managing time, such as using daytime hours wisely they end up staying up late and cramming for exams and finishing assignments late into the night. Students do not exercise enough, leaving little outlet for excess energy and stress which has built up. It is very important to keep your mind and body in tip-top shape so you are able to perform at your highest level.