Protect your feet by wearing shoes and socks that don't rub. Call your physician if you notice hot spots, red streaks, swelling or any cracks or sores. Try to improve your overall health by eating right and getting exercise. Also control any health problems such as diabetes or kidney disease that may affect your feet. If you smoke, stop.
Smoking reduces blood flow and slows healing.
Limiting your alcohol intake may also be helpful. All Rights Reserved.