Post JUST the article . If you find something of interest on the N.R.C. list that you would like to share on another list, you may copy it as long as the following appears at the start of the message. Persons porting over material from our lists to other lists without proper credit will be asked to cease from future posts, or they will be banned from the list. Please do not repost anything from our Web Site, or make any links without permission. Use of material from our site without permission is prohibited.
Some folks like to check the list at home, and while at work.
The reason is that your home account ties to your ISP with a name familiar to our server when you subscribed. When you send from work, unless you are using the same ISP, our mail server will see it is different and bounce the message. Post messages with just our address, and send a separate message to the other folks. This is an automatic security issue with our mailing lists. The reason this is done is to keep spammers from posting garbage to our lists.