The goal is to be active physically, mentally and spiritually. Activities should be something you enjoy and will participate in for years to come. Research indicates that an increase in activity translates directly into improved health. Trust in God speaks to the important relationship between spirituality and healing. Our faith, beliefs and hopes all affect our health.
Research demonstrates the importance belief and expectation exerts on the final outcome.
Interpersonal relationships are important to your well-being. Knowing you have the support of others can fortify your resolve and contribute to improved health. Research has demonstrated the importance of support groups and family in recovery from illness. Outlook colors your perspective on life. Helping people to experience hope and acquire a positive attitude is our goal.