Magnesium works together with calcium to regulate the heart and blood pressure. Importantly, Magnesium is also required by your body to build healthy bones and teeth, and is required for proper muscle development. Important for diabetics is the fact that magnesium has been shown to slow the development of non-insulin dependent diabetes mellitus in laboratory animals. Vitamin D Vitamin D may be helpful in prevention and treatment of psoriasis, diabetes, and cancer. Vitamin D promotes the absorption of calcium and phosphorus, helps skin cells grow normally, aids the pancreas in producing insulin.
Vitamin D works with calcium to increase bone strength and harden the bones.
Important for diabetics is the fact that Vitamin D is required by the pancreas to produce insulin. A sufficient daily calcium intake is essential for maintaining bone density. Calcium has been shown to reduce the symptoms PMS in women. Low calcium intake has been associated with high blood pressure, colon cancer, muscles not being able to expand and contract properly. Calcium is required by your body to control the heart rate, blood clotting, and much more.