You might want to go to a supplement store and talk to the sales person about which creatine formula would be best for you. I know several women who like using creatine. It also helps to lower your body fat because you will increase muscle mass, thus speeding up your metabolism. If you are going to use creatine, use a liquid creatine. There are now specific formulas for women that decrease the amount of bloating.
Powders usually cause the most bloating.
I got a great result from a liquid creatine. It was amazing. I was much stronger and noticed a result within a week. You might want to go to a supplement store and talk to the sales person about which creatine formula would be best for you. I know several women who like using creatine.