When it is on-going, or severe, it may be caused by something more serious. Causes include digestive tract disease, neurologic problems, substance abuse, or mental illness. Take steps to find the cause of irritability if it is a constant problem. Seek medical evaluation when it affects normal daily living. Signs include not sleeping or eating right, overuse of drugs or alcohol, or inability to do daily activities.
Medical care can uncover and treat the underlying problem.
Counseling and stress management may reduce irritability. So can healthy habits. Take a relaxing long shower or bath. All rights reserved. Information in this document is subject to change without notice.