Bodybuilders will score an abnormally high body mass index because they have more muscle on their bodies, and muscle is heavier than fat. If you are concerned about your weight, talk to your doctor. The BMI calculator is not designed for pregnant women. For more fitness information, explore Get Fit. If you have irritable bowel syndrome, exercise may be one good way to get relief from your symptoms.
Regular exercise helps normalize bowel function.
The pain and cramping that comes with IBS can make it difficult to feel motivated to start an exercise routine. Gradually exercise for longer periods of time. Ask your doctor or other healthcare provider for advice about the types of exercises that would be best for you. Combining rigorous exercise and an extremely lo-cal diet is the fastest way to lose weight. Site Map Use of this site signifies your agreement to the Terms of Use .