Tough as nails. Avoid anything like these. You laugh, but look around the room during class and see how many people gnaw on their pens. Favorite exam food. If the little shells get between your braces and the gum, they don't come out on their own and you get an infection between the gum and the root of the tooth.
Raw stuff is too hard.
Eating these types of foods will knock off the braces and bend the wires. Every loose brace extends your treatment time at least two months. This Web site is copyrighted and the private property of Dr. Michael Echols, Ft. No content may be used on another Web site without the expressed permission of Dr. Echols.