One sunny afternoon, after looking under a particularly interesting rock, I began thinking about coping skills. Many of us, like these invertebrates, have developed creative and clever ways of coping with a harsh environment. Vertebrates include reptiles, mammals and others. Invertebrates are all the other animals. The larger invertebrates have had to develop an external armor of find another means of support and defense.
Most individuals have the internalized ability to focus and stay organized.
This ability is like the internal skeleton of the vertebrates. The internal skeleton is invisible and grows as the individual grows. It prevents the soft parts of the body from collapsing and allows the body to move smoothly through the environment. Those with the disorganization and impulsivity of ADD are the invertebrates. Lacking the vertebrates' endoskeleton, they devise different types of coping.