I am sure you are unique and sensitive politician and would like to have this wonderful experience. I would be sending you an Osho book on meditation. In the meanwhile I send you some quotes from his talks. And whatever comes out of meditation, try to bring it out in life. It takes you to higher levels of consciousness and changes your whole lifestyle.
Meditation is a state of being, arrived at through understanding.
It needs intelligence, it does not need techniques. Consciousness and silence together is what meditation is all about. Nothing else is needed. Everything else is nonessential ritual. Meditation is just the essence, the very essence.