Your health care provider may adjust your diet from time to time to improve glucose control or to meet the needs of the growing fetus. Usually the diet consists of several small meals and snacks spread throughout the day. A bedtime snack is important to keep glucose levels stable during the night. Exercise Moderate exercise is always good. For women with diabetes it is especially important.
Regular exercise reduces the amount of insulin needed to keep blood glucose levels normal.
The amount of exercise that is right for each woman varies. You and your health care provider will decide how much and what type of exercise you need. All Rights Reserved.