Poor nutrition itself can bring on fatigue and a general sense of not feeling well, causing our desire for food to spiral downward over time. And, just for the record, some of today's foods may actually not taste as good as they once did. Few of us have farm-fresh fruits and vegetables, or eggs right from the hen house, in these days of genetically engineered, frozen, and processed meals. In addition, our moms and grandmas used a heavy hand with the fat. Butter, lard, and bacon grease went into virtually everything, and, it must be admitted, helped contribute to that old-time flavor.
Truth is, there are seniors who remember when food did, indeed, taste better.
If you seem to be enjoying food less, skipping meals, or skimping on quantities, stop and think about the possible causes. If you are having difficulty swallowing, contact your doctor as soon as possible. Your condition might need immediate attention. If you're having difficulties with dentures or teeth, or just haven't seen a dentist in over six months, make an appointment. Mention the fact that you have chewing and eating problems and need a thorough dental exam.