Groups also meet to run several other days, as listed in the Workouts link. The coaching is geared towards improving everyone's performances in races. I collegiate runner, and has developed a program of speed workouts, hill training, and running-form drills designed to help runners peak at just the right time for various races throughout the year. Though we have nearly 120 members, we pride ourselves on maintaining the feel and informality of a small running group. We have an annual awards and holiday party, in addition to various potlucks and other social events.
Members frequently attend races as spectators to cheer on other members who are racing.
Programs Our generous sponsor, Fleet Feet, often invites informational and inspirational speakers to the store after club workouts. In the past, a Mizuno representative discussed the technical aspects of their shoes and gave away discounts and prizes. Regina Jacobs, world track record holder, inspired us all with her personal and training stories. Members and non-members alike are welcome to attend the workouts regardless of ability. GVH membership also includes insurance for our workouts and eligibility to participate in club events such as relays and cross country team competitions.