If necessary, this should be taken before starting a journey. It is a good idea to be prepared for diarrhoea. Tablets or capsules are available both on prescription or over the counter at your local pharmacy. If diarrhoea or vomiting occur despite these precautions you will need to make sure the patient gets enough liquid. This is especially important where children are concerned.
Many people get constipation while travelling.
A mild laxative , available from a pharmacy, usually relieves most symptoms. For people who suffer from acid burn or heartburn when eating spicy food, it is a good idea to keep a supply of antacid preparation in the first aid kit. Pain relievers Aspirin or paracetamol can be bought over the counter. They come in different forms including soluble tablets, ordinary tablets or suppositories, and can relieve headaches, muscle pains, toothaches and period pains. Fever Fever is most commonly caused by viruses which cannot be treated with antibiotics.