Now I just kind of flip the bird and walk out. My family life is more important to me than that, and the work will wait, I have learned. Blueberries may prove to be another key in reducing the effects of aging. These improvements occurred in rats that were fed the equivalent of one-half of a human serving of blueberries each day. The Tufts scientists believe the antioxidants in blueberries act on damaged cell membranes, permitting nutrients and important chemicals to flow through easily.
Much more research is needed before the true value of a blueberry rich diet can be determined.