Tai Chi is known to control stress and improve health by relieving tension. The traditional Yang style Long Form is taught. Two Man Set and Combat Tai Chi are also taught at the advanced level. Classes for Tai Chi are held Tuesdays and Thursdays. Kung Fu Kids Special attention has been given in developing the Kung Fu curriculum for children.
Training is structured, safe and fun.
Through development of strong bodies and disciplined minds, students are helped to excel in school and to resist unhealthy peer pressures. Classes for Children's Beginner Kung Fu are held Tuesdays and Thursdays. In addition to Kung Fu and Tai Chi, Body Balance offers seminars on meditation and relaxation techniques. Body Balance also provides stress management consultation to the business community. Copyright Body Balance.