It is okay to cry. It is okay to hurt. It is okay to be angry. It is okay to mourn the loss of all you looked forward to with the person and the dreams you had together. If you lost a family member, you may be feeling extra guilt.
Many people are a little rebellious or withdrawn.
Now you may regret some of your behavior before the death or feel you are somehow responsible. But be aware that these circumstances can make mourning more difficult and grief more painful. Allow yourself longer to recover, and find someone to talk with. This text was extracted from the publication, NCR537b.