Medical research continues to confirm that diet is an important part of overall health.
An estimated 30 percent of all U.S. cancer deaths can be attributed to diet in adult life. Weight-related conditions are the second leading cause of death in the United States. Obesity is linked to diabetes, heart disease, high blood pressure, colon cancer, breast cancer, osteoarthritis and gout. Fortunately, unlike our genetic makeups, our diets can be changed. These articles and web sites are a great place to start.