It assists with the proper gall bladder function, the regulation of fat digestion, liver function, and hormone production. It is especially important for brain function and nervous disorders. Colon helps to control these eating binges. A. Opinions vary. Some physicians feel that thirty minutes before a meal is best.
Some users say thirty minutes after a meal.
Since we are all biochemically different, there is no one answer. Since AS200 acts as an appetite, it seems strange to take after a meal, however some users say it makes them full for up to four hours when taken after a meal. Since most Americans use up their Chromium by consuming too many sugars, AS200 can be helpful for hypoglycemics and dietetics for blood sugar regulation.