I began by giving them away to friends and family who needed to jump-start their lives, or work on becoming healthier. You really get the reader involved and get their creative minds working. Then that progressed to teaching at a local wellness center, and classes through one of the metaphysical bookstores. Well, there's one for general health and wellness that everyone can benefit from when they're feeling a bit under the weather or when they're faced with a more serious ailment. I can't think of anyone why hasn't had to deal with stress of some sort now and then.
Some people have to deal with a great deal of stress on a daily basis.
This visualization will really help them. Another is for relief from pain and discomfort and is valuable for anyone suffering from chronic pain like arthritis, fibromyalgia, low-back pain, or temporary pain and discomfort from the flu or a migraine, etc. The last visualization is for taking control of your life and is essential for anyone who wants to improve their daily existence and become more satisfied and content with life. I love that because it's so true. I fall into occasional slumps like anyone else, but then I follow the steps outlined in my book and feel better quickly.