Each level includes a video as well as a teaching guide. The program is designed to be used sequentially but can be used alone or in combination with other levels. The program is designed around a health or physical education area of the curriculum. Each class starts with a physical activity and includes part of a video with discussion encouraged at different points throughout the video. Nevada, Montana and Florida are currently using this program statewide.
Pedestrian safety is the focus for grades K through second.
Grades three through five receive bicycle safety training. This program provides all necessary equipment for the on bike and pedestrian sessions including bikes and helmets, roadway signage, car and truck props, videos, teacher's manual and curriculum materials. The program for teachers requires 10 hours of training to teach three to five hours of classroom sessions per year. The eleven to seventeen year olds learn bicycle maintenance, touring and safe cycling from commuters, police officers, professional bike mechanics and trip leaders. Riding skills are imparted through daily bike rides and longer bike rides throughout the week.