Along with beta-carotene, Vitamin E can neutralize the free radicals as well as inhibit the formation of bad cholesterol. The B complex vitamins are important to activate the antioxidants. Vitamin C and the bioflavinoids also work together to fight damage by free radicals. Studies have shown that increased consumption of vitamin C helped to boost immunity, and protect against pollution, smoke and other sources of free radicals. Calcium, magnesium and potassium are vital for cell stabilization and proper functioning.
Vitamin D helps the body to absorb calcium and molybdenum assists in iron utilization.
Working together, vitamins C, E and the amino acids help our bodies to reject toxins. Abnormally located iron, copper and lead assist distribution of free radicals. Therefore, it is necessary to eliminate these metals. Lecithin and Choline are phospholipials which metabolize fat. L-Carnitine , an amino acid, strengthens the muscles of the heart as well as being a fat metabolizer.