After looking at the facts, you must decide for yourself whether or not to smoke. There's no question that it's best for your health to stop smoking, but the choice is yours. Quitting for good is what is important. Even one or two cigarettes a day can cause more trouble for your lungs. Most important, don't give up if you don't succeed at first.
Many people find it takes more than one try.
But you can do it. Your local American Lung Association can help. The mission of the American Lung Association is to prevent lung disease and promote lung health. All rights reserved. Privacy Policy and Terms of Use.