Here you can get help to stop smoking. Kick the habit with no patches or gum. My quit smoking program will work if you really want to quit.
Smoking cessation works.
The use of hypnotherapy to assist in the cessation of smoking is now quite common and readily accepted by most people. However there are numerous different approaches that can be taken. One is to use hypnotic suggestions to make the act of smoking repugnant, via foul tastes or other physical unpleasantness. While often effective in the short term the long-term results tend to be similar to that of a crash diet as the subject is fighting their cravings. I start with a discussion to establish the reasons why wish to quit and the benefits you expect.