Thinking poorly about yourself because of such critics is a mistake. Remember it's about them not about you. You didn't invite people to dump the distorted contents of their screen on you. You may feel that you owe some critics a response, but you never owe a critic your self-esteem . A small success can bring big feeling of competence .
Small steps lead to more steps.
Pat your self on the back every time you make a small success. Every step counts. Take one step at a time in a positive direction, this is the practice of self-esteem. Stopping Your Inner Critic . Our mission is to educate, enlighten, and inspire personal growth in a positive way.