If you'd approach that level then you would realize that the body is a print out and by changing the software, by influencing the programming, and by getting in touch with the program you can create a new body anytime you want. It is like every drop of water in an ocean contains the flavor of the whole ocean. So too every moment in time contains the flavor of eternity, if you could live in that moment but most people do not live in the moment which is the only time they really have. They either live in the past or the future. If you could live in the moment you would see the flavor of eternity and when you metabolize the experience of eternity your body doesn't age.
Meditation lowers biological age.
By quieting the mind which then quiets the body and the less turbulent the body is, the more the self-repair, healing mechanisms get amplified. In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age. Yes, love but in the true sense, not as a mere sentiment or an emotion but love as the experience of unity consciousness, which means to know that you are connected with everything in the universe. Not only are you connected with everything in the universe, you might be the same being in different disguises with everybody else.