Avoid spicy foods. Bland foods may be better tolerated. Foods that are cold or warm may be easier to tolerate than hot foods. Let someone else do the cooking. The odor of foods may make you feel worse.
Most restaurants are more than willing to accomodate special requests.
When ordering in a restaurant, request a very low fat meal and explain to the server that there is a medical reason for the request. Most restaurants will steam fish and vegetables or grill a piece of chicken. Many restaurants are happy to take on the challenge and will produce a truly delicious meal for you. The information contained on this web site is for information only. This information does not constitute medical advice and it should not be relied upon as such.