For My Awards Hypoglycemia or low blood sugar, contributes to more symptoms of anxiety than any other condition. Anxiety and the condition of low blood sugar, hypoglycemia, are virtually the same. Most medical textbooks explain hypoglycemia as a condition due to organic causes such as a pancreatic tumor, a liver glycogen storage disease or an insulin overdose. The average physician will miss the diagnosis of hypoglycemia due to the rarity of these conditions. However, in most instances, appropriate treatment relieves most of the debilitating symptoms.
Patients report that treatment of low blood sugar alleviates anxiety.
The best way to experience the relief of anxiety symptoms would be to go a hypoglycemic control diet for a month and see how much improvement that yields. The philosophy behind the suggested diet is that only you can decide if the diet is worth being on, i.e. if the benefits are worth the sacrifices. To make an informed decision, you have to try it and experience the results. High levels of vitamin C is a huge help in reducing withdrawal discomfort from alcohol, coffee, sugar and other drugs. 8 glasses a day.