Uncontrollable or unpredictable events are stressful. Many situations in farming are beyond human control, such as the weather, prices, government policies and operating costs. Ambiguous events are often stressful. Stress is more likely to occur when it isn t clear what the problem is or how you can cope with it. Long lasting problems are more dangerous than short-term ones.
Most families can get by for a while with a difficult situation.
When the stress continues to build over months and years, it s harder to handle. Symptoms of stress People experience stress in different ways. Some people react to stressful situations physically, others have emotional responses, and some respond with changes in behavior or relationships. Most people react to stress in more than one way at the same time. High levels of stress can affect several areas of people s lives.