By simply maintaining your weight during the holidays, you should consider yourself successful. Scott recommends eating before you go to parties to avoid snacking on refreshments that are usually high in calories and fat. She suggests that you survey the entire buffet table before making your selection and choose moderate portions. Scott also says beware of sweets.
People tend to think they can eat all they want if the food is fat-free.
From Baylor College of Medicine Helpful Hints to Make the Holidays Happy for Pets Holiday gatherings and celebrations make many pets nervous. If your pet is frightened, place him or her in a quite room with food, water, and familiar toys. All pet owners should place identification tags with current information on their pets. The best treat for your pet is one made specifically for them. Dangerous holiday decorations include angel hair, flocking, tinsel, pine needles, and candles.