It should appear as if you're holding a beach ball. One hand over the top of the ball, palm down, the other hand underneath the ball, palm up. Next, move your weight onto the right foot. Then step out with the left foot. Left hand sweeps across the chest, extending out at shoulder width - palm up.
Right hand protects the groin, palm down.
Hold the ball with left hand on top and your right foot steps out. The right hand sweeps up and the left hand protects the groin. From there, with both knees bent, step up onto the left foot. First step out with left foot in first movement. Parting Wild Horse's Mane.