Ask your physicians and pharmacists to provide you with information about possible interactions between alcohol and medications you are taking. Always read the warning labels when you take any medication. It is important that seniors exercise their bodies to release anger and tension, and to improve overall health. Stimulate your mind by learning new hobbies, such as gardening, painting, crafts, photography, or instrumental music. By sharing your time and talents in volunteer work at a hospital, school, library, etc., you can overcome most negative emotions.
Nothing is more gratifying than helping others.
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