In the 1960's and 1970's, there were more extended families. The teacher, the minister, the banker, the corner grocery owner, the neighbors, and others took responsibility for helping to ensure that any child in that neighborhood stayed out of trouble. And young people didn t want to violate these relationships. We need more of these influences for our young people today. We all need some relaxation and calm in our lives to stay healthy and feel good.
People relax in a variety of ways.
The benefits of taking time to relax are many better health, more productivity, clearer thinking, inner peacefulness, and better relationships with others.