Lack of exercise and strain on the back caused by repetitious sedentary work are the main causes of poor posture leading to problems with the interverebral disks. Muscular pain, tension and malformation of the spine are often the result. Kettler therapeutic programs are designed to provide essential movement and exercise. After your workout routine, gather the whole gang for a spirited game of table tennis. Equally suited for fitness or leisure, it is easy to learn and ideal for teaching children defeat as well as victory.
Table tennis can be setup almost anywhere, on a garden patio or in the basement.
Table Tennis is one of the most versatile pieces of fitness equipment for the entire family to enjoy.