Exercise Video Dedicated to bringing you all the information you need to live your life fully - at any size. With these goals, success is always achievable. So, where to start. Maybe an exercise video is just what you need. Fortunately that has changed.
Today here is a fine selection of exercise tapes geared specifically for the bountiful body.
The videos were shown to a group of 25 volunteer participants. These people all have large bodies and are at various levels of fitness. At the end of each video, participants were asked to rate it in various categories and provide a brief commentary. A scale of 1 to 10 was used with 10 being excellent and 1 being unacceptable. None of the reviewers of these videos are fitness experts.