Nutrition Tips for People Living With AIDS Good nutrition is essential for people who have AIDS or are HIV-positive. Eating enough of the right types of foods may help prevent weight loss and fatigue, improve comfort and sense of well-being, and contribute to the quality of life.
Timing is equally important.
The sooner good nutrition begins, the better off people are, so forming good eating habits early may help you to feel better, look better, and stay healthier longer. If you are living with AIDS, you are encouraged to eat a balanced diet high in protein and calories because your immune system needs both to work optimally. A balanced diet is based on a selection of foods from the USDA Food Guide Pyramid food groups. The Food Guide Pyramid helps one choose foods to eat each day. This insures that all of the essential nutrients needed are met to maintain health and weight.