Seldom, however, does one person act alone. We know that eating is a social act. Even a single person who is seeking their own health goals will interact with and need the help of friends, family, and other people who act as food providers. Often, couples and entire families do the program together. The program works well for children.
Mother is often the leader when a child needs help.
You cannot isolate one person in a family and change their diet while everyone else continues to eat all the old foods. The whole family has to be involved to help one child. When a family does Alpha Nutrition together, everyone tends to benefit. Motivation You may be motivated to achieve desirable goals, but change is difficult, even the most desirable, beneficial change. Therefore, you need sustained motivation to overcome the resistance you will feel and the resistance you will get from others.