A goal is worth 1 point. The disk may be passed in any direction. Both teams may substitute after a goal is made or if an injury occurs. If the throw-off goes out of bounds, play will begin at a centered position where it went out. The defender must be at least one disc length away from the offensive player, and the distance from the next defender should be at least 10 feet.
Picks are illegal.
Interceptions in your own goal must be thrown back out. If a strip does occur, however, the disc will be returned to the thrower and play will continue. After every score and at the beginning of the game, a throw off will occur. E. Fouls 1. Fouls consist of any contact made with a player.