If you have menopausal symptoms and are still menstruating , use teaspoon cream twice per day beginning with the 10 th day from day 1 of menstruation until day 26. If you have menopausal symptoms and are NOT menstruating , have osteoporosis or want to prevent osteoporosis, use cream based on calendar month. Start using teaspoon twice per day on 8 th of each month and continue to end of the month. For the first 3 months, use one 2-oz. If symptoms return, resume previous usage.
Natural hormones are simply an alternative to hormone replacement therapy.
If someone is taking both synthetic estrogen and progestins, a gradual step may be to substitute natural progesterone cream, gradually backing off synthetic estrogen. Reduce estrogen use by one-half and continue to reduce by 50 percent each month over 90 days until discontinued completely. The cream is not only safe for use during pregnancy but is recommended. For the first six months of pregnancy, use an average of to teaspoon 2 to 3 times a day. During the last trimester, apply one teaspoon 2 or 3 times a day.