There is always room to grow and advance into the competitive program. A one week course on the basics of rowing a recreational single scull. This course teaches boat handling, water safety, and river hazards. Rowing is the perfect sport for cross-training and is great for building muscle strength and endurance. A master's level program designed entirely for rowers aged 27 and above.
Participants have a broad range of experience levels, from novice to advanced.
An aggressive race season is planned, highlighted by the Master's National held in Indianapolis, in August.