Leaders cannot always control events, but they can manage effectively the time that the leaders spend on them. Thus, time management requires planning and flexibility. If leaders have too much stress in their life, they can get sick. As a result, they cannot practice good time management. Therefore, in order to practice good time management, they have to eliminate the bad stress.
Stress is a biochemical response to perceived threat.
Hence, it is unavoidable. However, leaders can learn to control the stress. Indeed, the type of work can affect their stress level. Many jobs are considered high-stress jobs. In addition, the position also can influence their level.