Faced with all these decisions, and even the experts disagreeing, it s hard to know what information you can trust. It is not that simple. Our bodies are too complicated. HRT is under constant scientific review. In the meantime, the National Health and Medical Research Council endorses its benefits for menopausal symptoms, but acknowledges a possible small increase in the risk of breast cancer.
Many women feel taking drugs is like giving in .
But each needs to make that decision for herself. And so if that's the case and it is getting overwhelming, then I don't think she should feel guilty. Your doctor should help with an individual stocktake of health risks and benefits. Your family and medical history of osteoporosis, heart disease, blood clots and cancer should be taken into account. Changes in diet and lifestyle should be considered.