They may be restarted after 12-14 days has elapsed. Raw garlic , which contains allicin, is known for its healing properties and is recommended at the first sign of a sore throat. Gargling with goldenseal or sage tea relieves a sore throat. Marshmallow or red clover relieve a cough and irritated throat. Homeopathic remedies are tailored to the individual predicated on a variety of factors that must be considered before the appropriate treatment is selected.
Nutrition Eat a balanced diet rich in whole foods, fruits, and fresh vegetables.
Citrus fruits, berries, and vegetables, such as, broccoli, brussels sprouts, peppers and cabbage are all good dietary sources of vitamin C which strengthens the immune system. Clear soups and broths are soothing to the sore throat. Keep your body hydrated by drinking at least eight glasses of fluid each day. Large doses of vitamin C at the first sign of a sore throat may be recommended to combat the viral infection. Ginger and pineapple both contain anti-inflammatory agents, which can help soothe a sore throat.