The right brain is the intuitive, creative and spiritual aspect of your brain, also used for dreaming. If you have a hard time meditating, try the Animated Meditations . D. Apply pure, Grade A essential oils just prior to going to bed. In other words, smell is a powerful and direct route to the conscious and subconscious mind. See chapter Essential Oils .
Most dreams are symbolic, rather than literal.
Become the person or object in the dream. Example - Let's say you had a dream about finding a lost dog. The dog was hungry, cold and tired. When you cradled the dog in your arms, he was so excited and grateful for your attention that he ignored the food you offered him, preferring to remain as close to you as possible. Interpret this dream by imagining you are the dog.