12.Keep it simple. Survivors thrive on crisis and complex, unsolveable problems. 13.There but for the grace of God go I. Survivors are troubled by the desires to compare and control. This addresses the need for humility and recognition in the survivor process. Some of these terms require definiton 1.
Recovery is based on hope or expectation of success and personal empowerment.
Self-efficacy refers to the anticipation that one's efforts in working the recovery program will promote health and other positive benefits. A return to old behavior patterns that are destructive and revictimizing. Corrective action must be taken quickly to prevent further relapse. Adaptive Coping responses. The major techniques are relaxation, and assertion.