In an effort to promote better health for our residents and a more complete recovery program, we have added Yoga classes to our program schedule. Part of an individual s recovery is to work on the mind, body and spirit. Because the science of yoga is so old it has developed many paths toward obtaining the goal of union.
Yoga is a scientific methodology of the experience and integration of the mind, body, and spirit.
Yoga is a toolbox for spiritual, mental, and physical health and well-being. Our instructor is Penny Richards who has more than 20 years of experience in the field. In addition to classes ay NFL, she teaches classes daily and by appointment. Big Book Jeopardy Dedication Errol Bale was our men s house manager for just about 8 months, but it was as if he was born to do the job. He was on top of every detail from day one, and he fully embraced the position he was given.