A good body image is part of a child's overall self-esteem. Good self-esteem will help them choose a healthy lifestyle as they grow up. Teach your children to respect differences in body types.
People come in a variety of shapes and sizes.
Teach your children that their body is just right for them. As your children learn self-respect, they will also learn to respect others. Children will notice differences in the way people are shaped. Help children to recognize that differences are not cause for teasing and name-calling. Reframe negative comments by children if the focus on naming body types.