If you are hungry for more than your body needs, it's not food you're hungering for. It is the Holy Spirit who guides, instructs, comforts, and helps you as you lose weight. By Joyce Meyer Desire to look the best you can for His glory, not for vanity, but simply for His Glory. It is easier to stay healthy through proper care of your body than to try to get healthy once your health is ruined. Diets are not the answer.
Many people overeat because they are starved for love.
One of the best ways to handle a bad eating habit is to pray in the Spirit. Eat when you are happy, and it will be a feast to you. Speak right things before you eat. If you make a face or say something bad about your food before you eat, you set up your body to reject what you are eating, and you will lose out on the nutrition your body needs. If your emotions are bad, your food will knot up in your stomach.