I Have Cancer. Page One Animal Protein 12 to 16 ounces of fatty fish a week along with some lean poultry. Fish, especially fatty fish, is rich in Omega-3 fatty acids that help prevent cancer. If possible, buy organic or free-range.
Seasonings Use liberally .
Zip up your meals with salt-free spice blends such as Parsley Patch, Pioneer, Spike, and Nile Spice. Taco sauce Vegetable broth Vinegar Fats and Oils Use sparingly. Some cancers are linked to a high intake of animal protein and fat. The two essential fatty acids are linoleic acid and alpha-linolenic acid. Evening primrose, borage, and flaxseed oils have a lot of linoleic acid, Alpha-linolenic acid is present in canola and walnut oils.