Set up page onload event. Enter your name and email address to join our mailing list and register to win free breath related items, such as Cosmic Waltz . Please inquire . From a physical viewpoint, breath is our connection to life. We can go without food for 30 days, without water for three days, but in 3 minutes without breath, we die.
Most people think that if they are breathing in and out, they are healthy.
However, we must breathe deeply and fully for our bodies to get the oxygen necessary for optimal performance and health. Oxygen feeds the cells and most people are starving their cells for oxygen. No wonder so many feel so tired all of the time. This is quite a problem in our busy world. Yet the solution can be as simple as conscious redirection of the breathing pattern.