Liqueurs are usually high in calories and the cream based ones, high in fat. However, it is a classic and great holiday drink which is hard to resist. Try to drink it in moderation. Drink at least eight glasses a day. Drinking a glass before your meals curbs your appetite.
Roasted chestnuts are a popular and tasty holiday treat.
Of course, you can always choose to host a holiday meal yourself and therefore, prepare lower-fat and lower calorie foods and still make it a tasty and satisfying one. For example, use evaporated skim milk in instead of cream when making soups, sauces or pumpkin pie. It may be a bit more challenging to regularly continue your fitness program during the holiday season with the many parties and family visits you will be attending. As well as providing activity, you will also be devoting quality time with your children. Go for brisk walks, either alone, with friends or with your dog.