This method uses yoga postures for the purpose of pressing many acupressure points with your whole body instead of with just your hands. It's meant for use at home. For more details, see acu-yoga in HolisticOnLine. Jin Shin Jyutsu . This is a Japanese form of self-help acupressure that involves gentle touching or cradling of the body rather than massage like movements.
Sessions can include a series of touches or can be as simple as the holding of one finger.
Zen shiatsu . Zen is a form of Buddhism that originated in Japan, and it often involves strenuous practices such as hours of meditation a day. Zen shiatsu is also strenuous, adding yoga-like stretches to help open the meridians. Health professionals who practice this technique also apply heavy pressure, using their full body weight when they press the points. This isn't an at-home technique.