Helpful hints for novice marathoners.
Program is intended to help first-timers cross the finish line smiling and healthy.
Wide-range of info includes building mileage, proper shoes, good nutrition, tapering and more. With over 1000 members with marathons under their respective belts, the American Lung Association Running Club stakes a claim as the largest pure marathon running club in America. Joints in Motion is a fundraiser event for the Arthritis Foundation. Participants receive free training and travel to major marathons around the world. Delta, B.C. Canada running club, with an extensive listing of international marathon links.