Reflexology involves the skilled application of pressure to specific points on the feet in order to restore balance to the body. These points represent reflex areas which correspond to parts of the body. The feet can be seen as a map of the body with the right foot representing the right hand side of the body and the left foot the left side. Reflex areas are to be found on the soles, the top and sides of the feet. Similar reflex areas may be used where it is difficult to use the techniques on the feet.
Reflexology is a simple, natural and harmless way to health.
It can be used to obtain relief from all kinds of conditions from general stress to specific disorders often where conventional treatment has failed. It can also be used to maintain good health, to build resistance and to prevent illness. Health problems may be detected before they become serious. Mental and physical tension is released, a state of relaxation is induced and energy and vitality abound. The healing art of reflexology brings about the restoration of harmony and optimum health.