We'll have one here eventually. The clients record everything they do. They track how much weight they lift, and how far and fast they carry, push or pull those weights. A few use the training to prepare themselves for strength contests, in which entrants vie for prize money in events such as the rock press, the rock relay and the tire-flip relay. In the harness pull, men try to pull a 35,000-pound truck as fast as they can for 100 feet.
Women pull a loaded van.
Mass. Osborne promotes the Ohio Strongman Contest, also known as Dino Days, to be held April 7 at the Grandview Heights High School football stadium. Dino trainers work out two to seven hours, one day a week. It is amazing how long it takes to recover from this. Aylward started dino training two years ago, after lifting weights for six years. She credits the method for helping her break through a fitness plateau and reduce her body fat by 10 percentage points, to 17 percent.