There are some very simple things that can be effective. Make hand washing a priority. Wash hands for about 20 seconds before and after preparing foods, using the bathroom, diapering or treating a sick family member. Encourage others to follow the same practice. Question health care providers about their use of antibiotics.
Overuse can create resistant strains of bacteria.
Maintain a high level of cleanliness in the home. Make personal hygiene a top priority, including hand washing, laundering and bathing. Disinfect surfaces in the home to make them clean and germ-free. Become informed on public health issues. Be familiar with clinics that offer free immunizations, learn how water is handled, and think about getting involved through committee work or as a volunteer.