For example starting time, quitting time, and break time need to be specifically indicated. Objectives must be realistic. Change must take place gradually. Start with an achievable number of study hours and build on your success. People fail to clue in other members of the family to the schedule to get their support and cooperation.
People fail to reward themselves to sustain their motivation.
Establish a specific reward for achieving a specific goal or objective. Schedules need to be revised after a trial period. Eventually a routine is established which is generally workable. Most students find it necessary to study 15 to 20 hours per week. Make a list of other activities you want to work into your schedule and the approximate amount of time you wish to devote to them.