NFL Flag is for boys and girls between the ages of 10-14 years of age. There are no set plays or downs, as in regular football. Instead, the ball is passed around the field from teammate to teammate in any direction.
Players can run only two steps after catching the ball.
Reaching the end zone remains the offensive team s goal, however. Continuous play on missed passes or interceptions makes for continuous, exciting action. The first meeting will be an hour of practice only. The offensive team plays for a first down at midfield and a touchdown in the end zone. They will also have one evening per week practices before and during the season.