OPC's are very powerful antioxidant free radical scavengers. Children and adults under 100 lbs usually take 100 mg per day . Many individuals take more the first week and at special times of need. OPC's are completely safe and no known toxicities exist. Many people take double this amount very successfully.
Sulfur is a critical component of many important amino acids contained in our cellular proteins.
MSM PLUS is organic sulfur in its natural form. Your body uses this form of sulfur to help form glycosaminoglycans or GAGs. The GAGs are spongy molecules that hold water to provide lubrication to the joints and act as shock absorbers. GAGs are the basic substrate of cartilage, ligaments, tendons and bones. Take one tablet, two times per day with meals.