Don' t stop until everyone wins. Be willing to make reasonable compromises. Never aim to defeat or withdraw without a win-win resolution. You will find that most of the time everyone can win. Four - Set healthy boundaries and limitations with reasonable consequences and be willing to enforce them.
People often get overwhelmed and defeated by circumstances that they have set up themselves.
For example, scheduling too many things in a day, allowing inappropriate people into personal business, or allowing others to take advantage can produce some serious problems that may not go away. Decide what is truly important, appropriate, and healthy for you. Do not allow yourself or anyone else to go over those lines. Do not allow yourself to be seduced or intimidated into experiencing something that is not in line with your personal ethics. Communicate your boundaries and the consequences of broken boundaries to others.