Cooked food causes allergies. In fact, Chinese, Egyptian, Indian and Hebrew accounts, indicate that people were expelled from Paradise for using fire to cook food. Methuselah, it is contended, because he ate only raw foods, lived to an old age. But those ungodly, cooking good food, sin as they eat it. They're speaking of the ill health to the individual, our race and the world caused by fire-cooked food.
Raw foods are delectable and have more flavor than cooked foods.
There is no need to jazz up its flatness with unhealthful additives. Moreover, the consumption of raw foods stimulates gastric enzyme secretion, necessary to initiate good digestion. Besides, the more raw foods you eat as your first course, the less cooked foods you will be able to eat. Ideally, we should never cook any foods. They deny needed nutrients to the system since heat alters foodstuffs such that they are partially, mostly, or wholly destroyed.