The palm of the fist is face down. Pull the right arm in to the body keeping it extended. Execute an extended regular outside block with the same arm. Execute a slightly extended down block with the right. Repeat steps 1-4 to maintain a flowing motion to the exercise.
Right hand is behind the back - partner is in a left forward stance.
Left hand is behind the back - partner is in a right forward stance. Left hand is behind the back - partner is in a left forward stance. From an open stance place right hand behind the back. Partner is in a right forward stance. Student steps back with the left into a left forward stance and executes a left reverse outside block.