Most probiotic supplements help to inhibit the growth of harmful bacteria and to alter the intestinal microflora balance by supplying large amounts of beneficial bacteria, shuch as Lactobacillus acidophilus and Bifidobacterium bifidum. In addition to potentially boosting the immune system and reducing allergic reactions, acidophilus and other probiotic supplements can regulate digestion and promote optimum absorption of nutrients. A double-edged sword For nasty, bacterial infections, the weapon of choice is a prescription antibiotic. Antibiotics kill all types of bacteria, not just the disease-causing ones. Unfortunately, this shotgun approach kills the good with the bad.
Probiotics are also important in recolonizing the intestine during and after antibiotic use.
There are no reported side effects with even large intakes of probiotic bacteria. Acidophilus and bifidobacteria may produce B vitamins, including niacin, folic acid, biotin, and vitamin B6. Inc. Design and Web Hosting by First Internet Corp.