Emotional manifestations of the elements, and their signals in psychology. A pioneering work in the use of sound to balance energy. Visualizations, affirmations and daily exercises. Beautifully illustrated with rainbow colors. Helps find info in Dr. Stone's writings.
Topics have page numbers of references.
Comprehensive, extraordinary description of subtle anatomy, with mindfully woven insights from the wisdom of ancient India. Exploration of the five elements. 60 pgs, unbound. 1995 Dr. Stone Award winner, explores using Polarity principles for conscious prenatal and birth experiences, and in the healing of trauma. Illustrated, referenced summary of Dr. Stone's Polarity Yoga, plus related self-help methods based on Energy.