Understand it, enjoy it, be part of it. It can be very exciting. It is important to children and adults, alike. Self-esteem is believing an caring as much for yourself as you do other people. It's being as kind to yourself as you would be to someone else.
Some people care more for others than they do themselves.
They feel that others are taking advantage of them, but they feel unable to speak out or to say, no. It is time for them to take back control of their lives and raise their self-esteem. They way in which you were raised can affect your self-esteem. If discipline was harsh or shaming, you might have learned to not believe in yourself. You may find it difficult to express your needs and your opinions easily.