Women like to do the best for their growing baby, and want to know immediately what changes to make. When I had my practice, I saw many pregnant women. Some wanted to keep in good health, but most feared too much weight gain. Just by improving their eating habits, they felt confident, energetic and in control of their weight gain.
Pregnancy is a wonderful time.
I loved feeling my babies growing in my belly. A personalized diet from a dietitian will help you even more. Trimester Your baby is one inch long and doesn't require extra food yet you will feel tired, as our body is telling you to slow down. There aren't any foods you should avoid, however you may not feel like eating due to nausea. For all three of my children, I had a terrible nausea in the first trimester.