Pregnant women should exercise caution in using the sauna, and only after consulting a physician. Do not bring reading material into the sauna. Do not adjust temperature controls on the sauna. Fitness Room 1. Proper attire must be worn to use the exercise machines, including sweats or shorts, athletic shoes and a shirt or top.
Users are welcome to establish a workout file.
A file may be kept at the weight room office. An attendant will help you get started. The machines and weights should be used with care. Dropping weight stacks or dumbbells can cause injury and equipment damage. Users should be courteous to others by limiting the length of their workout at a single station when others are waiting.