Unfortunately, just because the trauma ceases does not mean that the emotional side of the brain resumes as previously operated. Feelings either spread all over the place or remain constricted and not forthcoming. Visualization and deep breathing encourage a reconnection between mind and body, thus fostering congruence of reactions and behaviors. Although seemingly simple, EMDR is said to offer powerful healing on the traumatized brain. EMDR uses certified state and nationally trained licensed therapists and psychologists to perform the rhythmical finger movements as a trauma is recalled.
Patients report an initial evoking of strong emotion followed by a sense of relief.
Not fully understood, EMDR is supposed to alter the brain's response to trauma, thus enabling much faster healing than other more traditional therapies. However, it is important to make certain that the EMDR therapist is state and nationally certified before proceeding with this therapy. Make certain that other physical issues are ruled out such as epilepsy and organicity before beginning this new procedure. To prevent PTSD, it is important that a person debrief subsequent to a trauma. Ironically, friends and family members often discourage debriefing as they fear the retelling will add further harm to the victim.