Call Cheryle 385-5659. Daughter's of the King meet every second Monday of the month. Barbara Yontz can give you more info. Yoga is not a religion. Though it first evolved in ancient India, it does not promote ancient Indian religion or any other.
Yoga is an eight-limbed system for anyone who wants to improve quality of life.
In these four introductory classes, we will practice linking breath, movement, and attention to improve health, quiet the mind, and prepare for worship. All are welcome. Bring comfortable clothes and an open heart. Learn more about the children of Israel's journey through the wilderness. Join in experimental exercises and simulations.