Out of all the different theories, I think that one has come to be the most true. And that is simply the fact that if you should really think about your dreams, whenever you stumble upon the right interpretation you will know it. This is a very intuitive thing, there is no scientific process involved here. But this is what seems to have worked for me. On this page I will try to provide some useful information about dreams, may be some of my own and some of others'.
Many people say that they are unable to recall any of their dreams.
Luckily, this is actually very simple. All you have to do to remember your dreams is to say to yourself that you wish to do so. Your subconscious will pick up on this message and will allow you to recall more dreams than you have been in the past. Of course, being well rested, relatively healthy, and not eating too much before bed are all helpful also. But the most important thing necessary is to believe that you can remember your dreams, and you will.