Classes range from beginners through to more senior levels. In addition, there are specialised yoga classes for pregnant women, children, as well as remedial classes for students with health problems. The Centre's teachers are all fully qualified and follow the teaching methods of Yogacharya BKS Iyengar. In addition to our regular classes, the Centre also has a programme of workshops and events with local and visiting teachers.
Yoga is suitable for people from all walks of life and with different levels of ability.
However it is important that we know about any medical problems in advance of the class. Our regular programme of classes will not be suitable for people with certain medical conditions. If you have, or are recovering from, a serious medical condition please seek our guidance before commencing practice. Our remedial class may be suitable. Those who are new to yoga or the Iyengar method should start with a beginners class or the Foundation Course.