I am still not a human being, nor am I the actor, Jason Lee or Jason Scott Lee. Until then, please wait for a new site, at probably a different host. The answers to these questions is very simple - it's whatever you make it. More often than not, it falls in line with what the masses agree upon, and rarely does it break the status quo. But that'll be me someday.
Most people are inactive and live sedentary lives.
I've been going to 24 hour fitness for almost 2 years. Made many friends at the gym. Went from bench pressing 45 lbs to 205 lbs. Went from running a mile in 8 minutes to a mile in 6 minutes. You can too.