It Safe Menu Planner FoodFit Profile Search for healthy and delicious recipes by type of food, season, meal, etc.
Nothing beats the smell of fresh baked bread.
Making your own is a great weekend pastime or any day you have a stretch of time to allow for the bread dough to rise and then bake. Plus, bread is part of the foundation of the Food Pyramid . Along with grains, rice and pasta, we should eat six to 11 servings a day. It's a good source of complex carbohydrates with virtually no fat, and less than 100 calories. Don't be intimidated by bread baking lingo.