The most common are fears of animals, fears of heights, fears of enclosed spaces and fears of flying. Social phobias cause people to dread being watched or humiliated while doing something of a social nature, such as eating a meal or giving a speech, due to expectation of negative evaluation. Some people with social phobias fear and avoid any contact with others. People with agoraphobia often have panic attacks and fear being in situations in which they cannot get help or escape. Often, this paralyzing fear causes its sufferers to remain isolated in their homes.
Panic Disorder involves sudden, unexpected attacks of intense terror.
Its symptoms include shortness of breath, heart palpitations, chest pain, choking, trembling and faintness. Panic attacks can occur at any time, distinguishing them from the natural reaction to real danger. Continual hand washing, stove or lock checking, and counting to a certain number are examples of compulsions. Unrealistic fears of hurting one's child or swearing in public are examples of obsessions. Often, people with this disorder are aware that their thoughts and behaviors are irrational, but feel powerless to stop them.