If weight loss occurs, eat high-calorie foods frequently throughout the day to maximize intake. Exercise alone has shown promise in regaining muscle mass. The muscles are where your body makes new cells. By increasing the size of your muscles, you will be increasing your strength and protein stores. More protein equals more fighting power against both HIV and opportunistic infections.
Optimal nutrition can make a difference in improving health and fighting infection.
By building up a stronger immune system, you are better able to fight both HIV and opportunistic infections. Tufts Can Help If you are interested in learning more about the fight the battle against weight loss, Tufts has numerous research studies looking at HIV and weight loss. One study observes and estimates where the weight loss occurred, while other studies attempt to replace the lost weight.