This book gives a the reader a new outlook on the problem of procrastination.
People use procrastination as a tool to deal with life's problems.
Burke and Yuen will help you discover why and provide a starting place to overcome it. I bought a copy for myself last year. Now I buy one for nearly everyone who complains that they can't stop procrastinating. I also buy it for people that live with procrastinators, since it has a section on how to deal with procrastinators and important to me it explains that procrastination isn't laziness or apathy. Of course, a book can't do anything for you unless you really want to stop procrastinating.