Discusses in detail the problems with the Standard American Diet and the benefits of adopting a lowfat vegan diet. More detailed than the above. Some recipes high-fat. The New McDougall Cookbook. Contains short summary of the McDougall diet, advice on changing your diet, and a list of McDougall-approved packaged foods.
Recipes are easy to prepare for the most part.
Some high-fat recipes. The McDougall Health-Supporting Cookbook. The McDougall Health-Supporting Cookbook. Both of these are strictly cookbooks, each containing 250 recipes. Most are easy to prepare.