Did you find yourself unexpectedly with the flu.
Most people find themselves in very trying situations from time to time.
Congratulations to you if you are not one of them. But most, even the most placid of people, once in a while find their blood beginning to get a bit steamy. Here you can reveal your ability to experience extreme bliss in the mist of chaos. Remember, as chaotic and off- balance your mind, body and soul may be at times, so too can it experience at that same moment, the extremity of bliss and ecstasy. Practicing the following exercise, when you find your self in trying times, will assist you to uncover the bliss that lays within any chaos.