This program is designed for those who prefer to workout at home. It is a very easy program to follow and a workout partner is available when needed. One way to stay motivated and focused is to have someone challenge our progress. At this site each member is provided with the opportunity of having a workout partner, a privilege not afforded off-line. Many overweight women lack the confidence to socialize and because of their body size may find it hard to get someone to workout with at the gym.
Many women feel intimidated when they have to come in contact with members of the opposite sex.
This happens at my local gym late at night and I have noticed that's when most of the obese women attend the gym in a hope of avoiding being seen by the many members who usually come in early during the day. Going online solves the problem as each member has the opportunity to get a gym buddy without having to encounter the many fears they face at local gyms. To lose weight means to be motivated to accomplish a goal. If one lacks the drive to continue losing weight then he would not be able to fulfil his desires. As humans, we always need that assurance that there is always someone to catch us as we fall.