The muscle at the lower end of your esophagus is usually closed, opening briefly each time you swallow to let food pass through. For many people, though, hiatal hernias cause no symptoms. One of the most common symptoms of gastroesophageal reflux is heartburn. About one in 10 adults experiences this burning sensation at least once a week. Over time, frequent reflux can inflame and scar the esophagus, causing difficulty in swallowing.
Most people can control their symptoms by following the simple steps listed below.
The goal of these measures is to reduce the reflux of stomach contents, avoid irritating foods and neutralize acidity. A few people may require surgery for relief of severe symptoms or complications. If you have any questions, your physician will discuss them with you. Weight control is important. Avoid large meals and overeating.