However, if after four months the baby doesn't seem fully satisfied with milk, you might try giving a first taste of food - but don't start before four months as the danger of introducing solids early to an immature digestive system is the possibility of an allergic reaction. The first spoonfuls are really just to get the baby used to the taste and feel of solid food. Do not think of them as a real source of nourishment at this stage. The baby still needs milk feeds for that and the emotional satisfaction of sucking. Traditionally, cereals were always the first solid food given to babies, but these are now advised against as they can cause allergies when given so early.
Many mothers worry about possible allergic reactions when they introduce their babies to new foods.
Actually allergies are quite rare and where they do occur are usually inherited, so you will know in advance if they are likely. Delaying the introduction of solid foods until your baby is four months at the earliest or preferably six months makes the risk of an allergic reaction less likely because the digestive system is more able to cope. The most common foods to cause allergies are milk and dairy products, eggs, nuts, some fruits and foods containing gluten. Babies often grow out of their allergies, usually by the time they are about two years old, although some, particularly to dairy products and nuts, can last for life. Give this first taste of solids at one of the main milk feeds corresponding to breakfast, lunch , or dinner, whichever is the most convenient.