Many are helpful for a wide variety of ailments although each one is known for its particular value in the treatment of a specific malady. Although the most convenient and preferred method for ingestion of herbs today is in the form of gelatin capsules, many are also efficient in teas and fluid extracts. The choice is yours. Two tablespoonfuls, or about 10 capsules, contains twice as much calcium as a glass of milk, nearly as much protein as one hamburger, about the same amount of iron as two ounces of liver, enough B-complex to soothe jangled nerves, adequate enzymes for good metabolism of fats, and enough fiber to lower the highest cholesterol. Alfalfa is a marvelous remedy for bone disorders, as it provides a great amount of calcium as well as potassium and phosphorus along with significant anti-inflammatory elements which include copper and zinc.
Nothing beats aloe vera for helping to heal radiation, fire or caustic caused skin ailments.
When my children were growing up, I always kept one or two aloe vera plants in the house for emergency needs. The gel from a broken leaf contains the perfect medication for cuts, burns and other minor skin problems. Also known as myrtle, this tree is often used as Christmas trees. Bayberry tea is great when gargled for relief of a sore throat. Four capsules twice daily taken with warm water or 12 drops of fluid extract in the back of the throat will also work.