Each session lasts 45 to 50 minutes. The program is co-sponsored by the Gulf Coast branch of the Arthritis Foundation. Morning and evening classes are offered, and participants meet two to three times a week. Also, the Arthritis Foundation PACE program is being offered at Lifestyle Fitness Solutions and Yoga Studio in Palm Harbor. U.S. 19 N, Palm Harbor.
Registration is required.
PACE is an acronym for People with Arthritis Can Exercise. The program is a recreational series of gentle movements and activities designed to help increase mobility and range of motion. Instructors trained by the foundation conduct the sessions. The program requires physician approval and parental participation. It guides children and their families to make gradual changes in diet, exercise, lifestyle, attitudes and communication.