The facility has a full circuit of Cybex machines as well as 10,000 pounds of free weights. East Coast Health and Fitness has 30 pieces of cardiovascular equipment along with personal trainers. The gym also offers massage therapy, free fitness assessments and free parking. One on One Fitness Consultants. Those who do, however, receive the instruction of a personal trainer.
Prices vary depending on individual personal goals.
Packages are usually purchased by the number of sessions desired. 677 W. Whitehall Rd. The area's YMCA also offers an inline skating rink, martial arts and fitness classes. Prices vary but the memberships allow students to take up to three hours of classes per week plus use all of the facilities, including a weight room and cardiovascular machines. The club has perosnal fitness training, pace and stationary equipment and free weights.