Here's a list of the questions I'd like to discuss with you today . Be as clear as possible. Before an appointment, make notes to yourself of things you want to discuss with the professional. Bring the list with you. Be specific and use examples whenever you can.
Many people forget what they want to say when they're nervous.
A list will help you remember. Write down the answers as you get them or ask at least 24 hours prior to the meeting to audio tape it. You may not be able to remember everything later. I don't understand these terms. Ask the professional to explain things to you in plain English if you don't understand the terms being used.