This older group of children face unique feelings of confusion, worry, resentment, and guilt complicated with trying to finish their own identity as an adolescent. Their personal stories and interaction with their peers will be a great source of healing and comfort. Childcare will be available for children under 6 years of age. Everyone is shy some of the time, but it is a quality that does not have to overshadow your whole personality. Avoidance of groups makes anxiety worse.
Nothing helps more than a social success.
Practice meeting and talking to people. Stop being your own worst critic. Give yourself a pat on the back for your success. If you want to participate, take the first step of going to one meeting. You don't have to say anything.