Exercise every day if you can. Get Prenatal Care. As soon as you think you may be pregnant call your clinic or doctor and schedule an appointment. Learn about pregnancy and how your body will be changing. Come back regularly.
Pregnancy is a natural, healthy, and exciting time of life.
And those women who get early and regular prenatal care are more likely to have a healthy pregnancy and a healthy baby. When you're pregnant whatever you take into your body goes into your baby's body. Drinking alcohol can be dangerous for your baby anytime during your pregnancy. Avoid alcohol if you're planning on becoming pregnant, or think you may be pregnant now. When you smoke cigarettes while pregnant the smoking affects your baby.