Allow them to use their reliever inhaler if necessary, and to rest until they feel better. Ensure they take their reliever inhaler immediately 2. Stay calm and reassure them Listen carefully to what they are saying. Holding their hand is comforting but do not put your arm around their shoulders as it can be restrictive. Help them to breathe Encourage them to breathe slowly and deeply.
Most people find it easiest to sit upright or lean forward.
Lying flat on their back is not recommended. When they feel better they can return to normal activities. Continue to give reliever medication every few minutes until help arrives. A young person should always be taken to hospital in an ambulance. Group leaders should not take them by car as their condition may deteriorate rapidly.