Two more strength moves follow, first a felge upwards with straight arms to inverted cross, then the same move another time. After the required 2 seconds it is slowly down to L-sit in hang and a back kip before casting off again into a felge upwards with straight arms to handstand in the rings. Some backwards swinging also needs to be done, a giant swing to handstand followed by a backwards swing into a piked forwards salto dismount with half turn out. Aleksandr also shows the 'de facto' standard men's vault of today, the handspring on - double tucked salto off the horse. Aleksandr doing a stoop through on one rail.
Parallel bars are next.
Alexandr mounts the apparatus from a standing position in the middle between the rails. He jumps to rest his upper arms on the rails, swings forwards until his body is horizontal with the legs piked vertically. Still on this one rail in handstand a quick quarter turn gets Aleksandr's body perpendicular to the rails and he takes the allowed 2 seconds break. This allowed Aleksandr to compose himself for the final series, which starts by a forwards swing through support into a backwards salto to handstand, another forwards swing leads into the piked double backwards salto dismount over the rail to the side of the apparatus. The horizontal bar is reached by a lift from the coach.