I'm about to lose everything I've worked for. If you're feeling overwhelmed, it can affect your job, your relationships and your whole outlook on life. And, as a covered employee, you and the members of your household may be eligible to see a Harbor professional. You'll meet with a qualified Harbor counselor to sort out our problems and develop strategies to resolve them. If resolving you problem requires a referral for additional counseling, your counselor will make that referral recommendation as well.
Most problems eventually pass.
If I don't dwell on them, I'll be okay. Ignoring a problem won't make it go away. But if you get out in the open, understand the situation and explore the alternatives, you have a better chance of dealing with it effectively. Harbor's experienced couseling staff is trained to help you through this process. I've always been able to get through hard times by talking to my friends and family.