You may also discover that alternative health care normally takes longer than what you may expect. With long-term physical problems, it is important to realize that it may take several months, or longer, to improve the condition. By the time the physical symptoms have appeared, the cause has probably been around for a long time. Sometimes people give up trying because they think the expected benefits are not being achieved quickly enough. Because it will take time for you to notice the benefits of your program, patience and faith will be necessary ingredients in the healing process.
People sometimes choose medication, instead, because drugs can be faster-acting.
However, the drugs treat mainly the symptoms rather than correcting the causes of ailments. Herbs have historically been used to heal the body by supplying highly important nutrients to strengthen its own defenses and fight disease. Herbs and supplements you may be taking can help your body heal the cause as well as the symptoms. Herbs should be looked at as both essential food and a natural remedy .