We would urge those interested in pursuing a nutritional program to seek expert advice and guidance in doing so.
Nutritional imbalances can result in anxiety, panic attacks and phobias.
Many people with these disorders have deficiencies of essential minerals, an excess of toxic metals, hypoglycemia and other biochemical imbalances. Certain nutritional factors are known to have a sedative action upon the nervous system. A deficiency of any of these can result in anxiety. Conversely, an excess of nutrients which speed up the nervous system can also produce anxiety. Potassium, sodium, phosphorus and copper are among minerals that can cause anxiety feelings when they are present in excess in our body tissues.