This interesting volume discusses menopause from both a physiological and spiritual point of view. This discuss conventional and complementary therapies for the physiological changes which occur during this phase of a woman's life. Galaxy Books, inc. Restless leg syndrome is a perplexing, and often exhausting condition which as many as 12 million North Americans may suffer. If your legs ache, twitch, or absolutely demand that you repeatedly move them after you go to bed you may be suffering from restless leg syndrome.
Many people pace the floor while other family members slumber.
The cause, prevention, and treatment of restless leg syndrome remains a large question mark, despite the large number of sufferers. This book provides an interesting overview of the problem, including medications which are currently used and self-help measures. A nice guide to herbs, with many color illustrations. This would be an excellent book to begin the study of herbs. The author, a naturopath and osteopath, practices in the United Kingdom.