Many women struggle each day to lose weight and to keep it off.
Whether your time is plentiful or limited, cooking with your kids is a great way to catch up on the days events while sharing the dinner preparation work load. Letting children into the kitchen makes for a fun and enjoyable dinner time. Children of all ages have a place in the kitchen. Join us at this workshop and find out what tasks are appropriate for kids to participate in and of course, share some fun recipes that kids of all ages enjoy. A registered dietitian will take you through the Schnucks supermarket to help you shop for heart healthy choices.