Just as we need to eat high quality foods that will nurture our bodies, we need to surround ourselves with an environment that will support our emotional, mental, and spiritual development. For most people, controlling the substances that come in contact with the body is an easy place to start. We were surprised to learn that aluminum is the active ingredient in all commercial deodorants. If we use them, we are absorbing this toxic metal through our skin. We now use only natural products on our bodies, including hair coloring.
Many people have less control over the other aspects of the environment, particularly in the cities.
Nonetheless, if you are encountering challenges, we recommend increasing your awareness of the energies around you. It can be interesting to experiment with going to different places and noticing how the energy in the environment affects you. You may find a special spot somewhere that aligns perfectly with your frequency and helps you to feel whole and complete simply by being there. Muscle testing is also a helpful tool for determining if environmental factors are disturbing your energy system. Our book Getting Thru to Your Emotions with EFT includes a checklist you can use to detect environmental disturbances.