We all want to do better at the things we enjoy doing. Your vision and performance Your vision, just like the strength in your arms and the speed in your legs, plays an important part in how well you play your game. And, just like exercise and practice can increase your strength and speed, there are ways you can improve your visual fitness. If your visual information is inaccurate, it can throw off your body's timings and cause your performance level to drop. Mis-hitting the ball, throwing off target or dropping passes can be indications of inaccurate vision.
Many people are remarkably skillfull at adapting to their vision problems.
They assume everyone sees the way they do. You can improve these skills, along with other vision skills, through a vision therapy program prescribed by Vision Park Family Eye Care. Protecting your eyes Eye protection should be a major concern to all sports participants, especially in certain high risk sports. To protect your eyes from sports-related injuries, it's a good idea to wear the proper eye protection. There are many types of sports eyewear available for your use in either prescription or non-prescription lenses.