The class includes a review and update of labor and birth, breathing, relaxation skills, the partner's role, and anesthesia options. This two-part class is designed to provide information about pain relief during labor and delivery. The first night, a childbirth educator discusses breathing exercises and relaxation techniques as well as strategies for coping with early labor. The second night is a discussion of anesthesia options presented by an OB anesthesiologist. Please call for dates.
Registration is required.
This class reviews the current information regarding vaginal birth after cesarean. Discussion includes VBAC advantages, risks, and hospital procedures. The third session is devoted to breastfeeding. This one-day class is for expectant parents who are unable to attend a weekly series. Offered once a month.