High heels can throw the weight of the body off balance, leading to back problems over a period of time. Very high heels should not be worn for a long time. During the day, wear sensible and comfortable shoes, so that there is no strain on the feet and back. If you have to walk a lot, or have a job that entails standing for long periods, you need shoes with low heels and thick soles, to give proper support. Avoid closed shoes during the summer.
Open sandals are best.
The feet should be aired. This prevents fungus infections, like Athlete's foot, which occur on moist skin. Having a pedicure at a beauty parlour, once a week helps keep the feet in good condition. It helps to remove dead skin and keeps the feet scrubbed. It also includes a foot massage, which is not only very relaxing, but keeps the skin soft and improves blood circulation.