It is a valuable and delicious fruit. Papayas are rich in several vitamins A, B, C, and D . Exceptionally high in beta-carotene . Dark orange fresh apricots are one of the top fruits for beta-carotene. Eurekas may have a few seeds and a somewhat pitted skin, while Lisbons are commonly seedless, with smoother skin.
Oranges are firm, heavy for their size, and evenly shaped.
The skin is smooth. The plums are allowed to mature on the tree until they are fully ripe and have developed their maximum sweetness. There are more than fifty varieties of watermelon. Most watermelons have familiar red flesh, but there are orange and yellow- fleshed varieties. Due to fat content olives are highly energetic , especially when ripe, they should be used in the winter.