Take the issues, not yourself, seriously. Self-deprecating humor is your best gyroscope. Keep physically fit. It's a long race. You can't be anxious and out of breath at the same time.
Most people spend their days getting bashed about what they did wrong.
They get few compliments. Reliability is a scarce commodity these days. This advice will not guarantee success but it may help you avoid self-destructing. If you have not already done so, please complete a summer status survey. It can be accessed on the COIN system via our web site.