I also began reading about the connection between the body and the mind. Anger, frustration, jealousy, guilt, sadness, and other emotions affect both the body and the mind. What was experienced in the body was recorded by the mind. What was recorded by the mind was stored in the body. Thus, if talking is insufficient in gaining control of these emotions, the body has to be involved in the process.
Massage provides the means to rid the body of traumas and unwanted feelings.
Our body remembers even when our conscious mind forgets. He believed that the unresolved past lay caged in the tension in the muscles of the body. The dissolving of muscular tension relieved emotional tension. Learning how to understand and control the emotions was the focus of the curriculum. I now know that the curriculum was off balance.