Biofeedback, massage, or stress management. Herbal treatments, vitamins, aromatherapy, or acupuncture. There are lots of choices, so don't give up on getting rid of your headache. There's an extensive list of organizations that you can contact for information and referral guidance. Of course, the authors caution readers not to diagnosis and treat themselves.
Medical consultation is imperative.
The information in this book will provide you with the information you need to intelligently discuss your condition with your physician. Now, I have to give some thought to chocolate. It's one of the many foods that can trigger a migraine, but maybe the caffeine in it will help me get rid of my headache. I'm off to give that a test. Good luck to you, headache sufferers.