Typically, some psychological dysfunction will accompany the physical symptoms. Clarity of thought is reduced and mistakes increase. People can experience loss of short-term memory, may be habitually late for appointments and are at increased risk of accidents. But if you do, the stress is chronic and you are not looking after yourself, you have a far more serious issue on your plate. In addition, stress has some basic lifestyle knock-ons that reduce the likelihood of any form of balanced life.
Many people enjoy that rush of adrenaline.
But too many 18-hour days, buzzed by adrenaline, lead to the body's stress chemicals going into overdrive. Over time, these will damage the immune system. Long-term exhaustion from stress and overwork is often something doctors have trouble treating. Feelings of stigma and failure obsess sufferers. It will come as no surprise that most practical techniques for coping with stress suggest a balanced life.