If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. This is why breathing is the dominant factor of breathing. According to Neville Drury , the basic idea of rebirthing is to use the connected breathing technique to move towards a peak where the inner vibrational state either produces a blissful, liberating sensation or an emotional blockage which the subject needs to pass through. It's the metaphor that's truly empowering for people.
Myths are the bridge to the collective unconscious.
There's something about the Great Story or the Great Myth that moves you beyond your personal particularity into the personal universal. There's more to share, more images. There are more aspects and alternatives, so more can happen. Group energy helps us grow. If the Lilith aspect of a woman remains in the shadow it will usually burst forth in inappropriate ways, sometimes causing damage to herself and others.