Adjustments consist of unlocking certain spinal segments, which may have become subluxated, causing abnormal movement or nerve irritation in the spine. They are performed by hand, and are generally painless. These are displacements of the spinal bones that can cause endangering stress to your spinal cord and nervous system. They are often caused by poor sleeping habits, poor posture, strenuous exercise, and even the birthing process itself. Although vertebral subluxations often cause pain, there are many times when they don't, which means chiropractic adjustments are beneficial, as they help to maintain optimum health.
Most patients often report a sense of relief or well-being.