Most Shiatsu treatments are administered on a padded surface on ground level, or near ground level. This can be uncomfortable for the obese or those with arthritis. Ask your Shiatsu expert prior to your first visit to determine if there are any physical hardships. The therapist will determine if you need a gentle or a more vigorous massage, based on your individual needs. Every effort should be made for your comfort and relaxation.
Most people experience an immediate sense of well being and relaxation.
You may, however, suffer from a headache or flu symptoms for 24 hours after treatment. Although this is rare it is caused by the release of excessive toxins in your bloodstream. You should feel better overall, and move freer and with more ease and relaxation following a Shiatsu treatment. Cotton clothes are the most comfortable, and they allow your entire body to breathe and release harmful toxins through your pores. Shiatsu is a form of massage therapy that has been used in Japan for over 100 years.