At the end of the session, students present their own choreography. The hiking group goes out twice a week to nearby Sleeping Giant State Park, which has a range of trails to suit any ability level. Expect both gentle, sloping trails and steep, strenuous climbs. Bring good shoes, preferably hiking boots. Students will learn basic climbing skills, safe belaying techniques, knot tying, and how to use other technical equipment.
Safety is emphasized.
No experience is required. The first week is spent introducing the students to the basics of rugby. Among other skills, students will learn how to pass, tackle and set up a scrum. During the second week, students will participate in actual games of rugby. The summer running program is designed to accommodate runners of all abilities and interests from the casual, beginner to the serious, advanced runner.