It's important that snacks vary from day to day, and that snacks, drinks and desserts are nutritious. When there are children at school from a variety of ethnic and cultural backgrounds, it is crucial to include foods they like and that are familiar to them. Avoid tying food together with behavior either as a reward or a punishment. Eating should be a shared and cooperative experience with foods served family style. Meals should be a time to chat, enjoy and help each other.
Mealtimes are opportunities for children to be independent by making choices about foods.
Encourage children to taste everything but be careful not to force them to eat. Handling Nap Times Nap time can present some challenging moments. This routine can either convey warmth and security, or stress and turmoil to children. It's up to the child as to whether or not she sleeps, but it's our job to create a relaxed and quiet rest time. Children often have trouble settling down at nap time because restful sleep is an act of trust.