A one month membership and up includes the use of the weight room, a one on one personal weight training program and a weekly program update, all regular aerobic classes, use of the swimming pool, shower and change room facilities. To qualify for a youth membership, you must be a student between the ages of 12 and 17. Our corporate memberships are for residents only. If you are wanting to commit to a membership for 6 months or 12 months you can join our corporate groups.
Personal training is a one on one session with a qualified certified fitness consultant.
These sessions can be booked at your convenience, to help you set exercise goals, learn safe exercise techniques, develop a safe and targeted program. Trying to gain or lose weight, we can help you with your nutritional needs.