Class size is limited. This program includes instruction on growth and development, safety and accident prevention, childcare skills and first aid. This two hour class designed to educate parents with previous C-Section regarding vaginal birth after Cesarean. If you've given birth before and prefer a review of information about labor and birth this 1-night course reviews exercises and breathing techniques to prepare you for the delivery experience. A tour of the LDRP is also offered.
Registration is free.
Special emphasis includes parenting strategies, stress management, outside support references, nutritional guidance and emotional support. This one-night class is offered free of charge. This free childbirth education class prepares first-time mothers and their coaches for the childbirth experience. Partcipants need to attend both days of this session, which offers the same instruction as the five-week program. The 4-week session will provide information to individuals with osteoporosis to minimize the effects of the disease.