This may increase the total amount of nitrogen dissolved in the tissue and decrease blood flow to the extremities, slowing nitrogen removal from the body. Wearing the appropriate dive suit and shortening the exposure time will help avoid this problem. Fat is known to hold a higher amount of dissolved nitrogen than other tissues. Therefore, the more fat a person has, the more nitrogen they retain and the slower the nitrogen is removed. Lack of fitness.
Physical fitness decreases body fat and improves a diver's tolerance to exertion.
Both situations are uncomfortable and may put a diver in danger. For More Information Diving can be a safe, fun experience. This information is not intended as a substitute for medical treatment. Before starting an exercise program, consult a physician. Dr Everhart-McDonald is in private practice in physical medicine and rehabilitation in Columbus, Ohio.