If you are absent from class when new material is taught, especially mat work, you must be shown the technique by the instructor, not one of your classmates. Throwing and falling, when done incorrectly, hold the greatest potential for serious injuries. Do not practice these techniques unless the instructor is present to watch you. If you are injured during class, report it to the instructor immediately, regardless of how minor it may seem at the time. Practicing with a partner requires focus, control, and respect.
Respect is an inherent part of the martial arts.
Bowing is a sign of respect to your instructor, your fellow students, and the art you study. Karate-do is unique in how it involves learning techniques capable of causing deliberate harm, yet it teaches a philosophy and discipline of self defense that avoids conflict. Important lessons in this class are personal safety and self-confidence. If you listen carefully, follow instructions, and practice, Myo Sim Karate can be much more than just self defense.