Walking for exercise is good. Wrong, plain wrong.
New studies focusing on golf are proving, more and more, how beneficial our walking really is.
Another careful study looked at Hawaiian men, long term. The men who walk 1.5 miles or more each day have less than half the rate of heart ailments compared to those walking less than a quarter mile. Using a pull cart or carrying your golf bag doesn't improve your health, though. What helps you is your walking, not your lugging. That's why motorcaddies are recommended by so many cardiologists, back specialists, and doctors who counsel patients with pulmonary conditions.