An outright request for discharge often meets with absolute rejection. It is more useful to show the commanding officer the evidence of the problem, explain the feelings and symptoms briefly, and simply ask for help. This gives the command the opportunity to recommend discharge on their own initiative. Mention all symptoms which affect your performance and ability to function in the military, and perhaps role-play a few hostile questions. Be open and do not minimize symptoms, but avoid becoming antagonistic.
Military psychiatrists are on the lookout for exaggeration of symptoms.
Talk about why you are not able to perform your duties, and avoid framing the conversation with the military psychiatrist around a desire for discharge. It is essential that you do not lay all blame for your condition on the military. Military psychiatrists can be friendly and supportive, but it is not unusual to find rude, unconcerned, or openly hostile doctors. Most psychiatrists can be persuaded to take your problems seriously if you persist in discussing them. Military psychiatrists will often diagnose the condition and may recommend discharge after the first interview.