If you can't attend the first session, you may start on the second or third week of the class. You will learn all of the basic ingredients and internal biofeedback for continuous improvement. You may also attend or flex-back to any monthly class that starts after yours. After learning the slow form, you can attend all available classes for the same monthly tuition. Advanced methods are taught in loosening, pliability, supple strength, twisting strength, integrated strength, directing movements by the waist, methods of initiating movements of strength, continuity of energy flow, meditation, qigong, and self-defense implications of the postures.
Private lessons are also available.
Enter at the traffic light at the intersection of Middlefield and Montrose. Parking is available throughout the center. The surrounding cities are Redwood City, Atherton, Portola Valley, La Honda, Belmont, San Mateo, San Carlos, Menlo Park, Los Altos, Mountain View, Sunnyvale, Cupertino, Santa Clara, San Jose, Milpitas, Newark, Union City, Hayward, and Fremont. Call for more information or come early to the opening session of the beginning class . Get a brand new water heater by being selected as a host site for a heat pump water heater trial in California.