Most therapy sessions take place in the gym, while both counselor and client work out.
The sessions retreat behind closed doors when the conversation gets sensitive. Judy Torel, owner of the Sweat Shop gym in Albany, New York, began formally offering counseling workouts after discovering that her personal training clients were opening up to her about emotional issues. She has had about 20 clients since becoming a certified counselor in December 1997. A Women's Sports and Fitness Magazine editor says it's part of a growing trend that sees more and more trainers taking psychology classes. Voted best news site in California and Nevada by the Associated Press Television and Radio Association.