You may not realize it, but you do research every day. Every day you need information. You have questions you must answer for your classes, for your personal life, or for your professional life. Sometimes you just need to satisfy your own curiosity.
Many people hate to do library research.
There is a right way and a wrong way to do research. Approaching research in the right way will save you time and frustration and help you overcome library anxiety. In order to answer a question or solve a problem, you need to know how to identify, locate, evaluate, and use information effectively. In order to look for information, you first need to determine what it is that you are actually looking for. Ask your professor for some suggestions.