It can also be purchased as a speciality item in Latin stores. In Mexico its succulent, dethorned flat stems are also used as food. The prickly pear cactus is an important botonical in Hispanic culture. You'll even see it pictured on the flag of Mexico. Prickly pear is also called Indian fig, spineless cactus, devil's tongue, tuna, and nopal, its common Central American name.
Recommendations Take two capsules with meals three times a day.
Another species named Opuntia streptacantha is less well known to scientists, but it has been widely known in folklore for hundreds, perhaps thousands, of years. Nutritional Advantages of Nopal Not only is Nopal a source of ascorbic acid and bioflavonoids, but its nutrients are especially well suited for the glandular system, being rich in benefits for the pancreas and liver in particular. The health of these two glands is vitally important for maintaining correct blood sugar balance. As a fibrous plant, it contains pectin, mucilage and gums which are also helpful to the digestive system. These and other nutritional factors can prevent the bowel from absorbing dietary fat and excess sugars.