She began to look for some sort of an outlet. Eventually, Sylvie discovered the Aikido School in New York City on 18th Street. It felt real. Aikido is a budo, a martial way, descended from the tradition of Japanese warrior arts. From a technique standpoint, Aikido involves a variety of holds and throws.
Movements incorporate the whole body, placing a great emphasis on continual motion.
The goal of these movements is to use the energy of an attacker to bring the person down. But Aikido also emphasizes spiritual enlightenment, physical health and peace of mind. She discovered not only that she could, but also that she really enjoyed the lessons Aikido held for her. Shop O2 . All Rights Reserved.