There is a feeling of expecting to succeed, not hoping or wishing for success, but expecting it. There is no fear, and a trust in instincts and intuition. Complete focus . There is a feeling of being in the present, of being totally absorbed in the moment, with no sense of time. A feeling of that everything is effortless .
Movements are smooth, even graceful, with the mind and body in perfect harmony.
The game feels as if it requires little or no effort. In other words, there is a feeling of being on autopilot with no interference from thoughts or emotions. Athletes perform better when apparently no conscious thoughts are involved. A footballer needs to be able to think about tactics, and who is around him, but the idea of not being distracted by emotions applies. Being in control .