Heat along with the other ingredients. A 12-ounce package is equal to 1.5 pounds of raw ground beef that has been cooked and drained. The zippered bag makes it convenient for singles or small families to use a little at a time and returning the rest to the freezer. Two popular brands include Morningstar Harvest Burger Recipe Crumbles and Ground Boca Burger Recipe Basics. These convenience items make your dinnertime preparation even faster.
Regular meats contain no dietary fiber at all.
Probably the only drawback of soy meat alternatives over ground beef is the fact they contain considerable sodium, whereas ground beef and all meats are naturally very low sodium. Zinc, Vitamin B12 and many other B vitamins may be added to boost nutrient levels. Sixteen Savory Ways to Use Ground Meat Alternatives 1. Sloppy Joes 3. Spaghetti Sauce 5.