Muscle spasms and tensions release, deeper breathing occurs, blood pressure reduces, the skin becomes nourished, and levels of lactic acid decrease. Massage Therapy also increases the circulation of blood. If the muscles are too tense, circulation often slows, which decreases the amount of nutrients in the body and slows the excretion of toxins and wastes. This impaired circulation causes illness, a less rapid healing process, and problems involving the structure and function of the body. Next, an improvement in the lymphatic fluid occurs.
Massage therapy can aid the lymphatic system to excrete wastes when injured.
Next, massage therapy aids the body in the removal of toxic by-products. Massage therapy helps release toxins better from the body. Next, massage therapy creates greater relaxation, improving the physiology and psychology of the body. Next, the massage can help with movement, flexibility and tension throughout the body. Next, massage therapy enhances all systems.