Coaches will assign rowers to a single, double, or quad. Classes are offered twice a year in May and July. This program is for serious male rowers with competitive experience. It is designed to improve skills and prepare rowers for national, regional, and local races. Additional workouts may be done on the erg or in the weight room.
Regular participation is strongly encouraged.
This group focuses on both open and masters events. Coaching is provided Mondays, Wednesdays, and Fridays. This program is for serious and experienced female rowers with competitive experience. It is designed to improve technical and competitive skills. The group participates in sprint and head races, and rowers must be committed to compete in various regattas.