Please title this page. Although the answer to the above questions is a complex one, one important dimension of a wonderful life can be found in the arts. The arts can uplift, inspire, and instruct. Such activities included reading, playing an instrument, and going to concerts, museums, the movies, and the theater.
Research shows that releasing powerful pent-up feelings is good for the body as well as the soul.
Seeing a conflict resolved on the stage or on the page may prompt people to address their own problems, Bygren suggests. The stimulation of nerve fibers releases hormones that may strengthen the immune system and improve resistance to disease. So, if you are interested in living a wonderful life, or in helping someone else live a wonderful life, you need to have him or her sit down and examine how often he or she engages in cultural activities. If they say they don't have time, then read the handout on time and help them examine that part of their life as well. If they say they don't like museums, they are most likely saying that they don't understand art, so you would need to help them develop their ability to appreciate great art.