Grief Loss is an inevitable part of life, and grief is a natural part of the healing process. The reasons for grief are many, such as the loss of a loved one, the loss of health, or the letting go of a long-held dream. Dealing with a significant loss can be one of the most difficult times in a person's life. Readings on Grief and Loss Different Kinds of Loss Feelings of loss are very personal - only you know what is significant to you.
People commonly associate certain losses with strong feelings of grief.
There is no way to prepare. They can challenge your sense of security and confidence in the predictability of life. You may experience symptoms such as sleep disturbance, nightmares, distressing thoughts, social isolation, or severe anxiety. The length of the grief process is different for everyone. There is no predictable schedule for grief.