Funny thing though, just about every whey protein on the store shelves today is made using 7 year old science. Whey protein is a broad description of a protein fraction derived from milk. What this means is you can have a very poor denatured whey protein concentrate and a highly refined whey peptide isolate and label each one whey protein. In fact, if you are using another protein besides VP2 Whey Isolate then you are not putting the latest science to work for you. Building lean solid muscle requires a daily intake of protein.
Muscle is protein.
Without this essential nutrient all the training in the world won't help you. To build muscle your body requires extra protein for tissue repair and growth. But just eating extra protein to feed trained muscles hardly makes the grade when maximum growth is what you are looking for. VP2 starts dissolving instantly. Use this product as a food supplement.