For example, many adults don't eat the recommended five to nine servings a day of fruits and vegetables. A new analysis of the latest eating data from MRCA Information Services shows that, at breakfast, adults are more than twice as likely to start the day with coffee than with 100 percent fruit or vegetable juice. And only 10 percent of the foods consumed at breakfast are fruits, vegetables, or 100 percent juices. At lunch, American adults are 10 times as likely to select a carbonated soft drink than 100 percent juice. Only 17 percent of all foods consumed at lunch are fruits, vegetables or juices.
Online viewers can see live images broadcast from a bustling crush pad or busy wine cellar.
Click on another icon for 360 degree views of vineyards and scenes from several wineries. You can even e-mail questions to winemakers and wine experts. Herbal hints Proprietors of the McAshan Herb Gardens at Festival Hill in Round Top, Texas, are offering several seminars this fall that can provide interesting ideas on how to use your herbs before the winter cold snap comes. And on Dec. 8, a seminar will focus on using herbs to create holiday wreaths and decorations. E.W. Scripps Publications , All Rights Reserved.