You're not alone. Some degree of emotional vulnerability is natural and expected after childbirth, and many women have conflicting or troublesome feelings at this time. At least 60 to 80 percent of new mothers experience the baby blues, a mild form of depression that begins a few days to a week after delivery and generally lasts no longer than two weeks. If you have the blues, you may be weepy, anxious, and unable to sleep. You may also be irritable and moody.
Moms often find themselves feeling better after getting some rest and help with the baby.
You can find out more in our article Battling the Baby Blues . Ten to 20 percent of new mothers develop a full-blown clinical depression, which can last from two weeks to as long as a year. Your healthcare provider can best determine whether you have PPD, but you may spot some clues yourself. A small number of women believe they cannot adequately care for their baby. Others report having intrusive thoughts about harming their babies.