The physician, a specially trained registered nurse, or a respiratory care practitioner may be responsible for program coordination. These activities can improve the function of your heart and lungs and strengthen the muscles used for breathing. It is common for people with respiratory disease to limit physical activities because they are fearful of becoming short of breath. When you become inactive, your muscle strength decreases and you may become weaker. Pulmonary rehabilitation enables you to pursue activities to the fullest extent of your abilities, to maintain physical fitness, and to help regain control of your breathing.
Physical conditioning can take place individually or in a group setting.
Activities may include walking, stationary bicycling, water exercise, simple aerobics, instructions in breathing and relaxation techniques, and conserving energy for many daily activities. Most people who exercise will also feel an increased sense of well-being. The education in any rehabilitation program may include written materials and group and individual classes. Videos and other visual aides may also be used. Individualized teaching sessions with a health care professional are also important to review specific medications, treatments, and self management at home.