Once the ovum is released, the lining becomes thick and soft, ready for a possible pregnancy. If it is not fertilised, the lining, consisting of blood, tissue and other fluids, is passed out of the body through the vagina. A period is just one part of the menstrual cycle. When you have a period, p ads and tampons can be used to absorb the blood and protect clothing. Both pads and tampons come in a variety of sizes for heavy, medium and light flow.
Pads provide a safe form of external protection and attach with an adhesive strip to underpants.
Tampons are inserted into the vagina and absorb the blood flow there. Some people prefer tampons as they can continue activities such as swimming during a period. It may take time to get used to having periods and to learn about managing them. It may help to talk it over with someone you trust. Remember, having periods is a normal and healthy part of being female.