The earlier RSI is diagnosed, the easier it is to treat. RSI in sports are common when the phrase no pain, no gain takes place of common sense. If you experience any pain, it s best to miss out on fun now, rather than be crippled for a lifetime. This condition results from an injury to a ligament that connects the thumb to the hand. It often occurs during a fall onto the outstretched hand while holding onto the ski pole.
Prompt treatment is imperative to prevent chronic looseness in the thumb.
Elbow Golfer's Elbow is a strain of the muscles on the inside of the forearm. This condition is a common result of overemphasizing the motion of the wrists during a swing. Under ideal circumstances there should be minimal rotation of the wrists. The power to drive the ball should come from the inertia of the downswing caused by a smooth chain of force transferred through the entire body. Tennis Elbow Tennis elbow is caused by inflammation of the tendons that attach the forearm muscles to the elbow.