Joe, a remarkable motivational speaker, uses information and personal experience to create positive change in his audience. He communicates a realistic message on taking care of your self that attendees can take home. The lifestyle choices you make can put you on the road to health . . or to chronic illness. Joe learned about lifestyle and health the hard way, going through bypass surgery at age 32. Topics include diet, exercise, stress, smoking and attitude.
Most people know that the American diet is a cardiac risk.
But knowledge alone does not lead to behavior change. We talk about eating better, but the reality is that we are a nation that discusses it cholesterol and weight problems over Danish pastry. And their cholesterol is higher. It helps parents to manage better in a hurried and harried society, and provides them with tools to develop better eating and physical activity habits in their kids. Women and Heart Disease Heart disease is an equal opportunity killer.