Avoid eating chocolate and foods or drinks make with cocoa. They could be link between chocolate and skin conditions such as pimples. Avoid fried and fatty foods in general. 3. void starchy foods. No cakes, biscuits, sweets, bread or Jams.
Protein is a major pimple-fighter.
Eat it in fish, poultry and egg-white. If you have ever shopped for skin treatment you will know there are dozens of ways to fight off blemishes. Antibiotics fight infection and therefore pimples a healthy diet puts your metabolism in tip-top shape and emotional tranquility will ward off skin eruptions. The trouble begins during teenage years with the development of adult sexual characteristics. The glands often become over productive and churn out a needless amount of oil.