The Overdoer, who can never say no, should learn how. Yes will have greater value. She prescribes a change in language and attitude. All procrastinators should set a time limit and reward themselves for a job, or a specific part of a job, they finish. TO BUY P sychiatrists at Mount Sinai School of Medicine in New York say compulsive women are more likely to be impulsive shoppers.
People are more likely to be stressed or sad if they have a poor diet and lack exercise.
Learn to enjoy something else. Crowd out excessive buying with new activities that relieve stress. As we move from young love to parenthood, and then on to maturity, our needs change. Many issues money, in-laws, sex, children, substance abuse or verbal, emotional or physical abuse are common causes of communication breakdown. Clear communication can be the glue that keeps you growing together in positive ways.