Of special note is our newly revamped and refurbished Play Therapy Room. This should provide a much more comfortable and stimulating environment to conduct play therapy for children of various ages. If you have any comments or suggestions for the newsletter or about the PSC in general, please place them in the box. When you visit us, don't forget to ask for a parking permit from the secretary. Otherwise, your car may get ticketed.
Most people experience anxiety in some form.
Although some stress can be healthy, most people find anxiety to be uncomfortable, and at times it can even reduce our ability to perform well in our everyday lives. A regular exercise regimen, however, can be very effective in reducing anxiety. Lowers levels of chemicals in your body that are related to stress. Discharges feelings of pent-up frustration which can aggravate phobic or panic reactions. Keep several things in mind when you begin an exercise program or increase the amount you do already.