Use the Format-Themes menu. The advantage to using a theme is that you can change the look at feel of a page by changing the theme and you can spend time on the content, rather than how it looks. The disadvantage is that the theme is will be applied to all pages in the web or you have to appy to each page individually. You can't designate a theme by subdirectory. This following are time stamps .
Many formats are available.
Use Insert-Navigation Bar A navigation bar is inserted into a shared border. The name that appears on the button isof the page. You can also use a custom graphic. The hit counter can also be inserted from the Insert-Active Elements menu. A comment is hidden here.