Another choice, use the situation to learn about yourself and reflect on what you are seeing. Begin to ask questions. Truly there is a lot to learn when we turn our situation into a learning lab. The first priority is creating safety and security for yourself. Setting boundaries, etc.
People do things for reasons.
Behavior has meaning. With this choice comes an opportunity for personal growth and change. When we have a strong reaction to things, it usually because there is a past wound or wrong involved. I am sure you can come up with more. I encourage my clients to come up with 7 choices each time they are trying to make some changes.