When children have a good nights sleep each night they it improves their ability to study and may greatly improve their disposition. It can sometimes be hard to go from rushing from work to pick up kids and do all that needs to be done at home. One small thing can make all the differnce. Change your clothes as soon as you get home from work. People who have made this a habit enjoy how it enhances their home environment.
Material provided here is in no way intended to take the place of other professional advice.