Your nervous system will be healthier for it. While we may not be able to change the stressful situations in our lives, there is one thing we can change, and that is our attitude. Give Back To Your Community Those who regularly volunteer their time to help others generally feel more fulfilled and have a happier outlook on life. So become a big brother or big sister, visit a nursing home once a week, volunteer for a literacy program or organize a community garden. You and your community will both benefit.
Married men live longer than bachelors.
Life was not practice, it was the real thing. I should have taken charge of my life through goal setting. I threw away my health as though it were trash.