We still do not know why this is occurring, but it is certainly possible that smoking somehow plays a role when combined with other risk factors. As to quitting, you came to the right place. We provide you with information and support that will help you get on the road to success. The addictive component of cigarettes is nicotine, which is a lethal chemical and one of the most addictive substances around. Do not get down on yourself for being unable to quit thus far, but you should not give up trying.
Most people make numerous attempts before they finally succeed in getting the monkey off their back.
Remember that every time you quit and fail, you learn things that can help you do better the next time. Your strong desire to quit is a big step on the road. The experts tell us that planning is the key to permanent success. There is no single method that will work for each individual. Fortunately, there are many options and quitting aids from which you can put together your own strategy for a smoke-free future.