Bellyoga Bellyoga is a new movement system that combines the best of both of the ancient traditions of belly dance and yoga. Fusing the strength, flexibility and penetrating focus of yoga with the fluidity, rhythm and personal expression of belly dance, Bellyoga engages the practitioner on many levels. Classes include learning yoga and belly dance techniques in their classical modes and then exploring the infinite possibilities created by the union of the two.
Practitioners enjoy feeling more centered, vital and freer within their bodies.
Wear comfortable clothing, hip scarf optional. Teaches drum classes at his home studio. Mundi Every two weeks we perform a live, improvisational dance and drum show at Cafe Mundi. Check our Cafe Mundi page for dates and info. For the first three hours Z and Rick will teach the dancers and drummers in seperate rooms and then join classes for the last hour to work together.