Useful for anyone working with food, even in the home. These and other questions are answered. Seafood safety issues are discussed. Aims to encourage women, especially those with limited resources, to eat and enjoy more fruits and vegetables. Designed as a flexible series of six 90-minute meetings for groups of approximately ten women, Sisters in Health emphasizes practical ways to prepare quick and tasty fruit and vegetable dishes.
Participants enjoy learning as they cook and talk together, sharing their skills and experiences.
Designed to help pregnant women and parents of infants understand and follow recommended health and nutrition practices. Topics include gaining weight during pregnancy, developing healthy habits, how to feed babies infant formula, baby food, and weaning from breast or bottle. Provides information on wrapping, freezing, and storing. Includes tips and recipes for cooking. Describes the role of vitamin A in health, the needs of family members, and food sources.