There are self-service laundry rooms with washing machines, dryers, irons, and ironing boards. The Carnival Triumph's 15,000 square foot, two-level Nautica Spa is one of the largest at sea. There are men's and women's saunas, steam rooms, and locker rooms, plus two coed whirlpools. There is also a separate aerobics room and juice bar. Trained instructors lead a variety of exercise classes.
Personal trainers are available, at an additional charge.
There is an outdoor, one-eighth mile, padded jogging track and a golf driving net. The spa and salon, which are operated by Steiner's of London, offer every kind of massage, facial, and treatment imaginable. The Continent Pool area is one of the Carnival Triumph 's most popular features. The deck around the pool is laid out in levels, creating an amphitheater-like effect. There is also open deck space around the aft New World Pool, with its retractable glass ceiling.