If you have questions or would like to talk during the session, certainly do so. The staff takes their cues from you. If you're quiet, they will be, too. If you have a particular injury or physical condition, explain it to the therapist. They can suggest the appropriate adjustments or enhancements to treatments.
Most spas are co-ed but offer separate facilities for men and women.
This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.