Approximately 3 of 4 migraine headache sufferers are women. A throbbing, debilitating pain affecting one side of the head characterizes migraines. Nausea, vomiting, and sensitivity to light and sound are also common. In some cases, an aura is present prior to the onset of the migraine. An aura is a group of neurological symptoms such as a vision disturbance consisting of brightly colored or blinding lights.
Migraines can occur as frequently as twice per week.
A tension headache usually affects both sides of the head with a steady ache. Tension headaches may occur everyday and are sometimes caused by stress. Certain foods, odors, menstrual periods, and changes in weather can trigger tension headaches as well as migraines. To decrease the likelihood of getting a headache, it is beneficial to determine possible triggers such as stress and certain foods. Avoiding these triggers can significantly reduce the number of occurrences of tension headaches.