This class will include instruction and practice in the fundamental skills of ball handling, dribbling, shooting, passing, individual offensive moves, position play, rebounding, and individual defense. Team concepts on offense and defense will also be taught and practiced. Emphasis will be on instruction in fundamental skills and successful practice of the fundamentals. This course is not intended to provide a recreational or competitive experience for the experienced player. Injuries to ankles and knees sometimes occur as do occasional cuts and bruises and eye injuries.
Most injuries are minor and in many cases can be avoided by following the safety guidelines.
If you need corrected vision, wear non-shattering eye glasses or contact lenses. Do not plan without corrected vision if needed for judgements or accurate perception. Use a strap to prevent loss of glasses is accidently bumped. Do not initiate or participate in rough or reckless play. Practice the non-contact rules with a sincere effort.