No lifestyle health risk assessment tells absolute facts. Such tests suggest possibilities to consider. When the results make sense to you and are helpful, then use that to your benefit. Avoid making significant changes in your work or relationships based on the results. Instead, use what you learn combined with appropriate professional support.
Obvious stress is harmful enough.
Hidden Stress is worse. It can be difficult to get yourself to work on what, understandably, you don't realize is there. If you scored 39 or less and suspect that you have more stress than that shows, click here to see if you might have some Hidden Stress. Go to top of page . Because you score it yourself, this targeted health risk assessment is entirely confidential.