Check with your physician. It often develops with no apparent symptoms and is usually discovered on a routine medical exam. It is the most significant risk factor for cardiovascular disease. It is a major contributor to heart and kidney failure, as well as stroke. It is important for one to have their blood pressure monitored regularly by a physician.
Natural medicines are safe and effective in reversing high blood pressure.
There are many different natural medicines one can use depending on the situation of the hypertensive patient. I recommend starting at 500 mg a day and working up to 1,000 mg daily. Calcium - Many studies have demonstrated that calcium has a blood pressure lowering effect by relaxing the smooth muscle walls of the blood vessels. I recommend 500 mg twice daily with meals. I recommend my patients take 60 mg twice daily.