Remember too to ensure an adequate intake of clean, clear water at least 6 - 8 glasses a day. This is best for your star sign and body. Coarse, natural rolled oats is a natural enemy of fat. Add KELP to your diet. This is an iodine enriched seaweed, which includes 23 minerals and burns up fat most effectively.
Onions have a high iodine content.
Add brewers yeast to your diet as it will prevent the storage of fat and water in your body. Your biorhythm dictates that the yeast can also be stored as excess gas, so take only mild doses. Please do not take any vitamins in large doses or use them as meal replacements. It helps prevents the formation of cholesterol. The best raw source of coline is in green vegetables.