Surgery has been found to be helpful in only 1 in 100 cases of low back problems. In some people, surgery can even cause more problems. This is especially true if your only symptom is back pain. People with certain nerve problems or conditions such as fractures or dislocations have the best chance of being helped by surgery. In most cases, however, decisions about surgery do not have to be made right away.
Most back surgery can wait for several weeks without making the condition worse.
If your health care provider recommends surgery, be sure to ask about the reason for the surgery and about the risks and benefits you might expect. You may also want to get a second opinion. The best way to prevent low back problems is to stay fit. Avoid lifting while twisting, bending forward, and reaching. You should continue to exercise even after your back symptoms have gone away.