Anyone asking for counselling is invited for an initial interview to establish whether the service offered is suitable. Each user is asked to contribute according to their income. 5011 offers a confidential counselling service to anyone in the borough who is suffering mental ill health or mental distress, including carers. Slough SL1 4UU or email them if you don't mind your identity being known, if you want to remain anonymous use this email. 4525 counselling for Turkish-speaking women living or working in Enfield.
Private counselling can be expensive, so always check the fees before making a booking.
Mutual Support Talking with other carers can be extremely helpful. Carers support groups offer carers the opportunity to come together and share their experiences. Some groups invite speakers, some include relaxation sessions and organise social activities. The carers themselves will determine the format of the group meetings. Transport and sitters may be arranged.