The food you eat becomes the vital nutrients that your body needs to build and repair tissues, to produce energy, and to maintain a strong immune system. In short. you need all the nutrients you can get to be strong and healthy. Digestion of enzyme-deficient food is difficult on the body. It forces the digestive organs to work overtime. That fatigue comes on because digestion requires a large amount of energy - energy that is taken from other bodily activities.
Poor digestion can be the result of many things.
Poor diet, cooked and processed foods, alcoholic beverages, colds, fever, stress, and pregnancy are some of the factors that can negatively affect digestion. Poor or incomplete digestion can produce fatigue, constipation, heartburn, gas, headaches, bloating, or colon problems. The Blue Green Algae Enzymes enhance the digestive process, making it more efficient. It is almost impossible to eat a totally raw food diet, and the ones that we do eat can only partially aid digestion. They are not able to effectively help in the digestion of the cooked foods in our diets.