Glucose also builds up in the blood. The result is a high blood glucose level , called hyperglycemia. There are a number of ways to lower the blood glucose level. These include an appropriate diet for diabetes , medication, and exercise. Exercise is a natural way a person with diabetes can help control his or her blood sugar levels.
Muscles use more glucose during exercise.
This helps to lower the blood sugar level. Two of the more common types of diabetes are called type 1 and type 2 diabetes . People with either of these types of diabetes mellitus benefit from regular exercise. Exercise is an important part of diabetes treatment. Evaluation before starting an exercise program It is important for a person with diabetes to have a detailed medical evaluation before starting an exercise program.