Fixed some bugs with the new navigation menu. New navigation and header. Did away with frames. Cleaned up typos on many pages. Is a new attempt to make the site more professional.
Next step is to create new pages in response to email requests.
Added server side includes for headers. For you non-techies, that means making it easier to do global changes to pages. Added the page Thoughts on Reconciliation about the infrequently used Rite of Penance. Created the page Reflections on Shame and Guilt Draining page to write. I took a stab at answering that complex question.