Through the Cancer Conquerors Foundation, we have attempted to do this. The context is our work with cancer patients and their families. The format is a combination of lecture and small group discussions.
Participants attend a weekly session which lasts two hours.
Although we were certainly helping people, it became clear we were missing the mark when it came to putting the program into meaningful use. Participants would get a bit here, a piece there. Confusion on what to do or when to do it was often the biggest problem. In response, we developed the following eight-point wellness plan. This simple tool has been credited with making holistic health understandable and workable for thousands of people who had vague or negative perceptions of the principles.