Most people, except for a few who live in the city centers, produce their own food. The responsibility of preparing the family's meals belongs solely to women and girls in the home. Men and boys of age 12 and above are not even expected to sit in the kitchen, which is separate from the main house. Cooking is done on an open fire using wood for fuel.
Most families eat two meals a day.
The two meals are lunch and supper. Breakfast is just a cup of tea or a bowl of porridge. Hands have to be washed before and after the meal because most Ugandans eat with their hands. Food is served by women. They cut it up into small pieces for each member of the family.