Lima beans, lentils or chick peas, which are eaten at the same meal with vegetables, are superior in all the nutrients needed to rebuild health. In this condition, all the enzymes are found intact. The amino acids are in their finest form. The life force, in turn is capable of reproducing healthy tissue. The quality of a nutritional program is also improved by omitting toxic substances such, as coffee, tea, chocolate, tobacco, salt, pepper, etc. from your diet.
Remarkable things begin to happen to the body as well as the mind.
The amazing intelligence present in every cell of the body and the wisdom of the body in its operation, immediately becomes manifest. This is the plan of Nature - the body is very selective and always aims for improvement for better health. The body always tries to produce health and always will, unless our interference is too great. Only then do we fail to recover and degenerate further into disease. Usually within three days, the symptoms vanish and we feel stronger due to the recuperation which follows.