Whether you're stressed about in-law problems, raising kids, money pressures or work issues, you can learn better stress management and stress relief techniques which may help put the spark back in your libido. Take the Stress Test to identify the different types of stress in your life and get tips for alleviating some of them. Healthy stress management can really improve your sex drive. If you have had a sudden unexplained decrease in your sex drive, talk to your doctor about getting your hormone levels tested. You may need to be referred to an endocrinologist, a doctor who specializes in the diagnosis and treatment of hormone problems.
Medication can usually remedy most hormone problems.
Sometimes people notice an increase in their sex drives, too. Fewer people complain about their libidos being too high, but if this is a problem for you, have your hormone levels checked out. Cast your vote here . We don't have time for sex. Find out with the Sexual Communication Satisfaction Scale .