The women with the lowest risk of developing heart disease were lean at the age of 18 and basically maintained that weight. The women who were at greatest risk were those who were overweight throughout the time period studied. Women who gained significant weight throughout their adult lives were particularly at risk. Doctors at UT Southwestern Medical Center at Dallas say that carrying extra weight is a major risk factor in coronary heart disease. To lessen your risk, watch your weight and eat sensibly.
Regular exercise is also important.
Also, if you have been diagnosed with high blood pressure, make sure you take your medicine as prescribed by your physician. Other Topics Health Watch is intended to provide general information only and should not replace the advice of a medical professional. You should contact your physician if you have questions about any of these topics.