Women and men often end their abstinence without being prepared to protect themselves against pregnancy or infection. When you are in a sexual situation, it helps to be able to remember why you made the decision to be abstinent in the first place. I know alcohol and other drugs can affect my judgment and decision-making ability. Remind yourself why you chose to be abstinent. Think about the consequences.
Most people stop being abstinent at some point in their lives.
Talking About Abstinence Talking with your partner about your decision to abstain from sex play is important. Partners need to be honest with each other and make sexual decisions together. These are some of the best ways to keep a relationship happy. Even so, it may not be easy to do. You may feel awkward or embarrassed.