All courses consist of theoretical and practical instruction in the skills, rules, strategies, and appreciation of the particular sport or activities.
Most courses require textbooks, strenuous activity, and regular participation.
All undergraduates must successfully complete two credit-bearing PED courses before graduation. The Wellness and Fitness course, PED 2112, is the cornerstone of the program and thus students are encouraged to select the Wellness and Fitness course as the first required course. All students are also invited to try out for one of the intercollegiate athletic teams sponsored by the University. The Department offers an extensive list of credit-bearing courses available to students seeking to satisfy the two course Physical Education requirement, or as elective credit. Volleyball, Tennis, Basketball, Soccer, Track, Wrestling, Martial Arts, Fencing, Swimming, and Lifeguard Training.