By knowing and managing your fears and by giving presentations. For example, if you know you experience mouth dryness, place a small tick tack in your mouth prior to giving the presentation. This will help you reduce mouth dryness. Do practise your speech aloud, in front of some people, wearing a similar outfit, incorporating the gestures, etc. One can also pause to drink a bit of water during delivery.
Many prominent speakers do it.
However, since our speeches tend to be under seven minutes, it is harder to include an appropriate pause for it. Thanks to all the other members that helped Anna during the contest. The participants of these contests are especially grateful for Anna s hard work. A contest is a good occasion for members to enjoy the delivery of contestants and motivate them to try the contest next time. From Anna s contribution and her team, we have all gained.