Combine this with the effect of these amino acids of supporting the making of thyroid hormones, reduction of appetite, and the feeling of clear focused energy and well being, and you see why we are so bullish on them. Gugulipid, an extract from the Guggul plant of India, stimulates the thyroid gland and causes weight loss. Another benefit of gugulipids is the lowering of elevated cholesterol and triglycerides. Evening carbohydrate craves are often best controlled with 5-HTP which, unlike ThermoLoss, promotes restful sleep. To learn more , simply visit the 5 -HTP page in the RxShopping Channel.
Muscle is much more metabolically active then fat.
Having less muscle to burn energy, you begin to gain even more fat weight, even though your diet remains the same. There are two obvious answers to the dilemma. The first is to exercise. But weight lifting will increase muscle mass, making you a better fat burning machine. Even one set of 8 to 15 reps, covering 8-12 exercises that work all the large major muscle groups, done three times a week, can make a huge difference.