According to the National Institute of Health, more than 62 million Americans experience some type of digestive distress. Poor digestion can impair the absorption of carbohydrates and fats, as well as many other vitamins and minerals that we eat. They are vital for the normal activity of your organs, tissues and cells. Enzymes control the entire metabolic process. They are essential for digesting and absorbing food, producing energy, maintaining healthy function, and clearing toxins from your body.
Protease is the enzyme that digests proteins, amylase digests carbohydrates, and lipase digests fat.
Bromelain is a protease enzyme. It has been used to reduce inflammation and enhance healing. 1 Proteolytic enzymes, like bromelain, have been shown to facilitate the transport of compounds through the intestine w alls. 2 Bromelain and papain are both part of a plant's defense system against microorganisms. 3 Enzymes can also be found in food.