Dr. Elson Haas in this article discusses how and when to clean the body by going on a sensible detoxification program. Includes a detox diet and menu plan as well as other helpful suggestions. In what may be one of the most efficient Natural Hygiene-based detoxifying regimes ever developed, British naturopath and Natural Hygienist Dr. Keki Sidhwa tells you in this article exactly what you should do for about five weeks of your life to give you body a chance to really clean itself out. Thousands of people over the years have successfully used this water fasting and minimal diet combination to heal themselves of all kinds of ailments. This program will give you the cleanest colon on your block, believe me.
Many people report feeling a lot better when they regulate their bowels with colon cleansing.
How Water Fasting Works for Me A 68-year old woman discusses how she uses water fasting to maintain her outstanding health. If you like ginger ale but gave it up for health reasons, you may find a ginger bath the next best thing. Click here to learn about this refreshing method to relax and detox at the same time. If you're not drinking at least six glasses of pure water every day, you're missing the boat on the easiest thing to do to help your body detox properly. Click here for details on an outstanding and inexpensive water filtering unit that I use and recommend.