These factors cause 'oxidative stress' which means that the body has more free radicals than its antioxidants can combat. But if you're one of those people who cringe at the sight of bean sprouts, there are some other options. Although it has been marketed as a memory enhancing herb, an article in the Journal of the American Medical Association, found that Ginko's antioxidant power can slow the advancement of Alzheimer's disease. Green tea - Its antioxidants have been proven effective in blocking the major cause of arthritis pain. Milk thistle - Prevents free radical damage and stimulates the production of new liver cells.
Milk thistle contains some of the most potent liver protecting substances known.
Curcumin - This active ingredient in turmeric fights free radical formations and prevents or slows the effects of several chronic diseases such as arthritis, cancer and AIDS by neutralizing existing free radicals. Quercetin - This antioxidant helps with inflammation, allergies and eczema by inhibiting the release of histamine and other inflammatory mediators. A and C, cranberry powder is commonly used for asthma attacks, kidney stones and circulatory problems. So, eat your veggies and fruits, and if you just can't do it the way Mother Nature intended, make sure to protect your body from the big bad world with a host dietary supplements. Opera and WebTV spoof Navigator.