That is what he is here for. He is an expert at helping people break bad habits. You just have to make the initial effort and he will do the rest. I don't know. Maybe next week.
Next week is too late.
Then he will leave. If you don't take advantage of the opportunity now, it will be gone. I am sure that you recognize the parable. The great wise man is Hashem. He is here, close to us during these 30 days of the month of Elul, and the first ten days of the new year, until Yom Kippur.