Thanks, Shaky Sharon Dear Shaky Sharon, Hypoglycemia, or low blood sugar, often happens because we go too long without eating. Some symptoms of hypoglycemia may include dizziness, mental confusion, anxiety, shakiness, and weakness.
Reactive hypoglycemia is a chain of events.
It refers to a state when our blood sugar is low, which causes a person to eat a concentrated sweet, and then insulin is overproduced by our pancreas and our blood sugar drops even further than where it was before. A more serious condition, Spontaneous Hypoglycemia, results in chronic low levels of blood sugar. This is a very rare condition, and medical attention is required. To determine the cause of your hypoglycemia, see your health care provider. In a Hypoglycemic Diet Plan, you eat every two to three hours.