The Freshmen Fifteen affects men as well. College freshmen Kevin Burke and Tom Coffey share a bag of popcorn while watching television. Lack of exercise is a leading cause of weight gain in college. First , do not panic .
Many girls experience some weight gain as freshmen.
You are not the only one in the world experiencing this like you care if others are putting on weight, it's not their clothes you have to fit into, but anyway Stop for a minute and think about the factors mentioned previously that could have caused you to gain weight. There are many nice, very capable people there ready and willing to help you. Seek nutritional advice to help balance your diet, or try working an appropriate exercise program into your schedule. It's better to eat a small portion of sweets now if that's what you're craving than to keep resisting until you finally give in and eat the whole bag of cookies, instead of the one or two you originally wanted. Maybe try keeping healthy snacks, like fruit, in your room.