Massage is the systematic and scientific manipulation of the soft tissue of the body.
There are many benefits in getting a massage. They increase circulation of the blood, decrease anxiety and neck stiffness, and can even help in the treatment of patients with respiratory disease. The room will be warm and quiet with soft music to set a relaxing mood. Your massage therapist will then leave the room while you undress and relax on the table covering yourself with a fresh sheet. For a full body massage, you may decide what amount of clothing you prefer to wear for your own comfort.