These two young children are very active and healthy and have had very few sicknesses. Their mother and father made sure that they have had all of their immunizations and that they received vitamin A capsules. The children were also breastfed until they were at least two years old, and continue to eat a healthy mixed diet. Children s bodies are small. Sometimes they are not strong enough to fight many childhood diseases.
Parents can help to protect their children from diseases.
Good foods include thick porridge enriched with pounded ground nuts, beans, ground up meat or fish powder, milk, oil, or food such as mpoto mpoto. So are bananas, pawpaws, oranges, mangoes, liver, whole fish, meat, and milk. KEEP a clean home to prevent childhood diseases like diarrhea.