Read and mediate on Psalm 148-150 for a few minutes each day this week. Surely that which occupies the total time and energies of heaven must be a pattern for our way of daily new life on earth. Praise develops your character. Becoming more Christ like is the most sublime goal of all creation. This is the greatest good, the highest joy of the human spirit.
Praise improves mental health.
The root cause of many mental and emotional disorders is excessive focus on the personal ego, or self-centeredness. Worship and praise of God demands a shift of center from self to God. Praise is a way of life. To be most effective, praise must be massive, continuous, a fixed habit, a full-time occupation, a diligently pursued vocation, a total way of life. This suggests a premeditated and predetermined habit of praise.