Posture and breathing. By Tomer Shiran. It is easy to spot someone with a distorted or negative attitude by their slumped shouldered, bent over, weak kneed hang dog posture.
Posture greatly influences breathing.
Most of us know this already but still do nothing about it. So most of us have developed ways of using our bodies that limit the way the breath functions. Even holding one's self erect will influence the posture so much so that the breathing will be significantly influenced either positively or negatively. What ever your posture is you can bet it is influencing your attitude Think of stacking blocks. If not stacked evenly the stack will eventually fall over.