I shall briefly describe the above processes. The essence of mediation is that the family disputants are themselves responsible for determining the consequences of their divorce. Self-determination with the aid of a skilled, impartial third party is the cornerstone of mediation. The mediator must defuse conflict to a level where the spouses can communicate with each other. They can then identify and evaluate their options with a view to negotiating a fair settlement.
Mediation is neither medication nor meditation.
It should not be confused with marriage counselling or family therapy. It does not provide diagnosis, treatment or a cure for family dysfunction. It is a pragmatic process designed to provide fair and practical solutions to the economic and parenting consequences of separation and divorce. A few engage in comprehensive mediation that covers both the parenting and economic consequences of divorce. Mediation is not a regulated profession.