The aerobic fitness program is divided into sessions that are four weeks long. Session II will begin Feb. 18 and run through March 16. Aqua Aerobics is a form of aerobics that combines land aerobics moves with water exercise. The second session begins Feb. 19. Manicures, massages, facial and makeovers will be offered.
Participants can sign up for each service individually.
Makeovers are free. Walk-ins are welcome at the Saturday Spa, but appointments are suggested. The Spa will be from 4 p.m. to 8 p.m. Neuromuscular Integrative Action is an expressive, holistic approach to fitness. Kromening said the class will vary. Some days will be dancing and some aerobic activity.