Always run with a partner. Carry money for a telephone call. Run in familiar areas. Always remain aware of your surroundings. The more aware you are the less vulnerable you become.
Most criminals select a victim who acts timid, frightened or unsure.
Avoid unpopulated areas, deserted, dark streets and over grown trails. Run clear of parked cars and bushes. Don't wear headsets. Use your ears to be more aware of your surroundings. Avoid verbal harassment.