Please see a doctor for such advice. For further disclaimer information, see Expanded Disclaimer . I hear from so many people who have given up. They've tried things which have failed and have gotten discouraged. I tried many things which didn't work, but I never gave up.
Many people are unable to find a good doctor.
To get better, you may have to be your own doctor . Maybe you have found a good doctor. Your chances of getting better will still be greatly improved if you're smart and follow a good methodology. There are many suggestions on these pages and I will tell you right now, some will help you and many won't. You have to follow methodologies which will help you figure out what is helping and what is not.