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Wellness from Men's Health Heavy lifting dries out vertebral discs Heavy lifting may trigger a range of physiological changes that can hasten damage to the discs that cushion the bones of the spine, eventually leading to back pain and disability, according to a study presented by California researchers at a meeting in Belgium on Friday. The study findings may lead to better treatments for back pain and new ways to prevent back injuries. On a whim, Roy Kubicek had a chiropractic examination for back pain that medical doctors deemed permanent. Chiropractors found cancer.