And subway's low fat turkey had almost 50 percent more fat. Not good for people watching their waistline. But remember people prepare the food, mistakes do happen. At Boston Market we found 10.5 fat grams in their plain ham sandwich, instead of just eight. And you should read the fine print before ordering.
Most places base their nutritional values on the meat and bread alone, no condiments.
Marvin says, This is a little misleading frankly because that's not how people eat the sandwiches. It's not all bad news though. Some of the items we tested were actually lower in fat and calories than advertised. Grilled Chicken Caesar had 3.5 fewer fat grams than expected. And two of Subway's low fat sandwiches had less fat than advertised.