Understand the ego self and the pathway to the purification of this aspect of self. In so doing be set free of suffering and the wheel of Samsara. Information Pa ges Vipassana Vipassana is a very pure form of Buddhist meditation which allows for great purification and transformation of self. Taught in individual sessions and in small groups, this practice is also integrated into many of our other retreats, correspondence course, and individual training programs. Vipassana lends peace and tranquility to the practitioner, opens the doorway to the true self, and allows for limitless purification and release of conditioning on a continual basis, and high levels of awareness in all activity.
Meditation is medicine for the mind.
It also affects all the systems of the body, reducing stress and tension held within, lowering blood pressure, and bringing the body back into balance. There are endless benefits to the practice of meditation, but the most powerful come with regular practice and integration of the techniques and awarenesses into daily movement and living. Here, students and practitioners find abundant change and transformation within a very short time, as the internal environment changes within them, concommitently transforming all that exists around them. The foundation of this Journey of Awakening is the art of mindfulness and the practice which brings forth the embodiment of this art. Vipasanna is derived from the teachings of the Buddha and is the very practice he applied to remain in a stream of constant evolution, and was also the practice he gave to his disciples.