After the first week, drink the full serving on a daily basis from then on. After week 2 greater intake is self determined according to needs or desires. Be gentle with yourself. Yes, into various juices i.e. carrot, orange, apple, pineapple, other green drinks or even salad dressings. Should some nausea occur, at the outset of use, chase with an equal amount of water, but it is best to use straight, unmixed, better antibacterial action and absorption.
Most people experience no problems.
No, it can be applied topically or implanted for various needs. Besides it can be hard to grow because of molds, that tend to develop in an uncontrolled environment. Also requires space, trays, water, and soil all over your home or apartment. Directions for care are included with all orders. Most anyone, from young to old, healthy to those fighting disease.