Additionally the fluids in most people's bodies are acidic rather than alkaline. When the cells don't receive the hydration that they need, we see the results in wrinkles, bodies getting smaller and aging. When they don't receive the nourishment they need, they start to feed on the body's own tissues and when they can't flush their waste products, they die. Your cells must be hydrated and the fluids that surround them must be changed to an environment where they can receive good nourishment and expel their waste products.
Ordinary water has a surface tension that is too high to permeate the cells.
Crystal Energy, when added to water, reduces the surface tension to the point where the cells can be permeated by both the water and the nutrients that they need. It is so complete that in most cases there is no need to take any additional vitamin, mineral, anti-oxidant or enzyme supplements. For those who, instead of making major changes to what they eat, would rather use supplements to get all their needed nutrients, I will be adding information on a great plant-based liquid product that provides 190 of the key nutrients needed by the human body as soon as I have time to write it up. Of course 20-30 minutes of exercise a day is extremely helpful to the body's metabolism. It is also important to get rid of heavy metals out of the body - including mercury from dental fillings.