In this FAQ I'll pose a few questions that an increasing number of folks ARE asking about their life, or life in general. This is perhaps a better question, since it's more personal. But . . . It's like that, our mind.
Minds like to think they're in control, have everything sussed.
But, but . . There are many very effective techniques for bringing peace of mind, to help us relax. The most useful are those we can apply wherever we are . There ARE some standing Qi Gong poses that you CAN use waiting for a bus or train. WHEN you find you wake up before you need to, again they'll be a reason . .