By not asking patients about physical activity, physicians can give the impression that exercise is unimportant. Another barrier to participation can be the exercise program itself. For some, a group-based program may not meet their needs because of time, work, transportation, or family demands. Group-based programs may not be tailored to individuals' preferences. However, to reach more patients effectively, it is important to tailor interventions to participants' motivation level.
Physicians can help by asking simple questions about lifestyle and exercise.
Five A's The physician's office can be an important location for addressing potential barriers to physical activity. Address the agenda. Bring up the issue of physical activity only after the patient's agenda for the visit has been addressed. Determine patients' current level of physical activity and stage of motivational readiness. Give the patient specific, personalized feedback on recommendations, such as physiologic data.