The program is also offered at work sites on Fort Jackson for groups of twelve or more people desiring to quit tobacco. Call Community Health Nursing at 751-5251 for information. Learn the basic techniques of how to lose weight and how to make your favorite recipes healthier and lower in fat. Also with a referral from your healthcare provider are classes on diabetes, cholesterol, low sodium diets and specialty diets that help you manage your illness. Call 751-2489 for more information.
Military life can be rewarding, challenging, exciting and stressful.
While being all you can be, military service members and their civilian counterparts face some unique stressors. Please join us to learn some common sense steps military service members, DoD civilians, retirees and family members can take to manage better the stress of military life. For more information call Sandra Norcross, RN, MS, Health Promotion Coordinator, at 751-5251. Both an Army Community Health Nurse and a Registered Dietitian teach this one and one half hour class. The purpose of the class is to discuss risk factors, making lifestyle change, DASH diet, and more.