The practitioner follows the breath of the receiver, signaling manually before each submerging. The partner wears a noseclip and is guided into the weightless, three-dimensionality of the underwater world. The dive reflex activates and the breath and heart rate slow down. It is a profound therapy, in which time and space lose their meaning. Life and being become a flow.
Regression often occurs in which wounds from the past can be effortlessly processed.
WaterDance offers us on the one hand a strong and powerful therapeutic instrument, and on the other hand a form of energy work and bodywork. Play, surrender, flow and harmony all combine in a unique manner in the warm water. This is a special extended 7 day course to accommodate the wealth of material that will be taught. Included are Alexander's variations and continuations of Arjana's and Aman's basic vocabulary, his exciting connecting moves that teach fluidity and freedom, plus much of Alexander's WaterDance III material as it is taught in Germany . An introduction to all eight of the different movement categories and a focus on interactive skills round out the course.