Myofascial release techniques are used to coax muscles in spasm to relax, and break adhesions in the fascia. Bodies respond to these therapies by releasing tension that has been stored in the fascia, thus allowing more functional flexibility and mobility of the muscles, fascia and associated structures. It aims to relax muscle so that circulation can increase and the body will return to normal neuromuscular integrity and balance. The client remains fully clothed and no oils are used while their shoulders, neck, upper back, head and arms are massaged. On-Site is popular at some offices as an employee benefit and for some conferences, workshops and certain social events.
Reflexology is a skilled treatment of massage and pressure points on the feet.
This therapy deals with the principle that there are reflexes in the feet which correspond to each and every organ and all parts of the body. It has become one of the most popular complementary therapies and is one of the most effective. It is gentle, painless, very relaxing and has no harmful side effects, yet is powerfully effective. Reflexology treats the whole body by bringing the various organs and systems back into balance with each other. Stress-induced problems account for the majority of illness these days.