Many doctors believe that good health is a matter of genes, luck and lifestyle. You may not be able to control genetics or chance, but you can enhance the odds of a healthy, long life. Husband and wife physicians Dr. Charles Russey and Dr. Isabel Lopez take care of hundreds of patients and their two daughters.
People exercise, they eat well.
Diet and exercise. You talk about blood pressure maintenance. These are all going to fall under an umbrella of diet and exercise. Forget all the fads, magnets, copper bracelets, expensive herbs, everything else. Good health comes from genes, luck, but especially lifestyle.