After a cleanse, the body starts rebalancing, energy levels rise physically, psychologically and sexually, and creativity begins to expand. You start feeling like a different person - because you are. Your outlook and attitude change, because through cleansing and improved diet, your actual cell make-up has changed. Your digestive tract is cleansed of accumulated waste and fermenting bacteria. Excess mucous and congestion is cleared from the body.
Mental clarity is enhanced, impossible under chemical overload.
You've decided your body needs a cleanse. The time factor is important - you'll want to allot your time ahead of time, and prepare both your mind and your body for the experience ahead. A good detox program is in 3 steps - cleansing, rebuilding and maintaining. Years of experience with detoxification have convinced me that if you have a serious health problem, a brief 3 to 7 day juice cleanse is the best way to release toxins from the system. Shorter cleanses can't get to the root of a chronic problem.