Collectively they prevent the storage of fat, burn up the fat produced, provide necessary minerals, and act as a natural diuretic. For more energy and the ability to stay awake longer add green pepper to all that you eat. On the fruit side the green watermelon or sweet melon range. Another aspect to consider when slimming is the freshness of what you're about to eat, preferably buy organically grown veggies, free range eggs and homemade breads. Fruit juices can be kept from fermenting by warming them to 140 degrees and then sealing them in an air-tight container.
Ritual baths are necessary for the peridot personality.
Relaxing and energizing, yet also sweating out of toxins, air-conditioning pollutants and fatty tissue. Collectively they prevent the storage of fat, burn up the fat produced, provide necessary minerals, and act as a natural diuretic. As they all play important roles in controlling the build-up of fat, all should be taken with a meal. Natural sources are found in pure, unrolled and unrefined oats, cabbage and brewer's yeast. Collectively they prevent the storage of fat, provide necessary minerals, burn up fat produced and act as a natural diuretic.