Aromatherapy Soothing aromatherapy baths and massages can help to ease muscle and joint pain. Add juniper oil or rosemary oil to bath water. Take a half-hour bath, then rest in bed for an hour to ease pain and calm the system. Massage painful areas with juniper oil.
Many essential oils help to reduce stress, a major contributor of fibromyalgia.
Stress Management Super site for more tips on stress reduction.