Whether tis to grow or simply to share what I ve been given, There s joy in every day despite the trials and storms. I would not frustrate my Master s plan, Nor cut short the hours or the days. For every moment counts when all is done, And I can truly count my loss as gain. It s in the storms that I can stand on solid ground, And find that grace will see me through. It s when the night is dark and all is naught, That I can see a purpose in my plight.
Nutrition Eat a well balanced daily intake of good food.
That will raise your serotonin levels. Serotonin is the hormone that makes you happy you're alive. Although many things can raise your hormone levels, many will deplete the serotonin prematurely. Low serotonin levels will result in a poor outlook on life and even lead to severe depression. So far I have yet to find a treatment or combination of treatments that work.