They also have the ability to get a temporary restraining order. Now is the time to reach out to your friends for help. If you feel embarrassed or believe that no one understands, think about how you'd want to help a friend, if she was in the same situation as you. There are legal resources in the community including a place to obtain a free restraining order. If you do not have any money, do not let that stop you from getting help.
Many resources are free or on a sliding scale.
Call the numbers listed here. You will see that change is possible. The first step is up to you.