It contains iron and certain vitamins including B-12 and C that help the iron to be assimilated and used by the body. Liver is a great source of natural iron and other co-factors. Iron is essential to make hemoglobin, which carries oxygen to the cells from the lungs.
Most iron deficiencies are in women, but a few occur in young children.
Some women need iron at least part of the month. It is not a good idea to over supplement with iron. Since the liver is a very important organ in the body, its nutritional support can be important. The bloodstream is the body's life support system that nourishes every cell. Within each red blood cell is a substance called hemoglobin, whose duty is to supply the cells with oxygen, the foremost need of the body.