If you suffer from any of the above disorders, please seek the appropriate medical treatment. There are many types of treatment, depending on the individual. Patients suffering from any of the anxiety disorders are sometimes very frightened of medications, fearing they will cause horrible side effects. Beta-blockers, antidepressants, and benzodiazepines are probably the most effective. Other choices are cognitive and behavioral therapy, and biofeedback.
Most medical professionals believe that therapy along with medication is the most effective.
The symptoms of anxiety, panic attacks, panic disorder, and depression are very real. They have nothing to do with being weak, either of character or mind.