Everyone has all the resources they need, but may need help in learning to access them at appropriate times and places. Self-control, self discipline, communication and responsibility are skills that can be taught. The result of the acquisition of these skills is self-esteem. Learning takes place in an atmosphere of respect, openness, unconditional acceptance and regard. Living in, and depending on nature is therapeutic.
Outdoor adventures provide positive metaphors and expectations for growth and change.
Nature provides a setting wherein beliefs and values may be clarified or challenged. A person's usual behavior may not work for them in this setting and therefore, is amenable to change. Learning to provide for oneself engenders an inner locus of control and self confidence. Learning to take care of oneself in the back country, we have found, is a powerful metaphor for discovering personal resources and skills which are beneficial in all areas of life, with the potential of leading to economic and emotional self sufficiency. The Women's Journey course is designed to change the beliefs girls and women have about themselves to beliefs that they are capable, significant and influential.