You may only have mild discomfort. If you are not sure what it is, call 911. Don't call the doctor and don't call Aunt Tillie. If you do have a heart attack, don't panic, Koenen advised. A heart attack is not necessarily disabling.
Persons can gradually resume their normal lifestyle and level of activity.
You will have a lot of anxieties so don't be afraid to ask questions. You are starting over in so many different ways. I've come to appreciate things more. I still can't believe we are lucky enough to be here and to have all we have.