It is very difficult. Another goal in the osteopathic treatment of asthma is to create free motion in the rib cage and thoracic diaphragm. Osteopathic techniques to enhance drainage of the lymph nodes also help the immune system with its housecleaning tasks. OMT can also be effective when a child has taken a hard fall. Many times a fall to the tailbone will trigger an asthma attack in a child.
Nutrition happens to be one of the best weapons in the prevention of asthmatic episodes.
There is a clear relationship between poor nutrition and bronchial difficulties caused by asthma. A healthy diet should include fresh fruits, vegetables, nuts, seeds, and whole grains. Vitamin C, bioflavinoids, ginger and tumeric help reduce inflammation. Foods that promote inflammation such as fried foods, junk food, smoked or barbecued foods, and partially hydrogenated foods should be avoided as well as mucus-forming foods including milk, sugar, refined flour, and most dairy products. It is important to read labels and avoid all chemicals and additives.