The match won't end until you win the last point. So be brave and keep hitting out. Tip Re-create specific match situations. Suddenly I'm there - and I double fault. But the next time she did it, I got the first serve in.
Perfect practice makes perfect.
You're playing golf and your ball is sitting in fron tof a water hazard. Then you choose a club, take it back, and put your next shot into the drink. Instead of trying to hit a good shot, the players is hoping not to miss. It's a negative mind-set and a defeatist attitude. It's playing not to lose , which clearly isn't a formula for winning.