In fact, many cancer treatment centers offer stress management and relaxation classes for patients and their families. Many disciplines offer new approaches to stress and pain management. Your healthcare team can help you find options that complement your treatment and that help you feel more relaxed and in control. Ask about the methods shown below. Used along with your regular treatment, these practices can be very helpful.
Most communities have resources to provide such services.
Your pain management workbook Good communication will help you, your healthcare team, and your loved ones. Here are some tools that you can use to learn how to describe your pain and be clear about your needs. It will also help you see what steps work best to provide relief. Your answers will help you give a clear description of the kind of pain you feel. The examples which follow will help you make notes that you can share with your doctor.