As we practice with people from other cultures, within our own dojo, and through seminars, summer camps and the like, we come to value what they have to offer. The shared joy of a good practice causes bonds to develop. Mental harmony can result from an outlook which views situations as opportunities to transform potential conflict into a learning opportunity with a balanced, productive resolution. This is a radical change from the common view which sees enemies to be defeated, opponents to best and even competitors to win over. Emotional harmony grows from a calm center.
Perceptions are clearer and reactions more balanced when the emotions are calm.
Certainly, the confidence that grows with continued mastery of the art helps in developing this center. This harmony is expressed in many ways within our daily practice. The bow before we begin to work out with someone is a respectful start to the interaction. We acknowledge that this person brings a unique set of skills, limitations and challenges to the practice, as do we. We implicitly agree to take care of each other.