Mullein has also been known to relieve constipation, counter-act sleeplessness, protect the kidneys, and help ease nervous tension. It bears yellow clustered flowers, and is known by many names including Donkey's Ears, Bunny's Ears and Velvet Plant. The plant has a long history of use in many cultures. It has a high mucilage content and contains mild saponins, making it suitable for occasional needs of the respiratory system. Mullein contains iron, magnesium, potassium, sulfur and calcium phosphate.
Recommendations Take two capsules with meals twice daily.
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