Frequent snacking on sweet foods increases the chances of decay. If sweets are eaten with meals, they are less likely to cause cavities. Brush and floss every day. Eat sweets only occasionally with meals, not between meals. Visit the dentist at least once a year.
Obesity is a health risk.
Obesity may result from simply eating too much. However, many children begin to overeat and become obese at a time of emotional trauma, such as the divorce of parents or the death of a family member. In many cases, obesity is a result of inactivity. One thing that contributes to inactivity is television. There is a relationship between the amount of time spent watching television and children's weights.