It is very important to us that you enjoy not only your first 14 days at the club but every other day you visit us.
Many members are anxious to see results right away when they begin fitness programs.
Please be patient with yourself and your body. Give your body a chance to adapt to your new fitness lifestyle. Our members tell us that learning about fitness and exercise helps make them more comfortable in the club. We want to provide you with all the information and support you need to achieve your goals. To help you with this journey, we have many individualized programs and support materials that explain how you can get the most out of your fitness routine.