At this time, we encourage donors to make a commitment for their next visit. Continue with your normal daily activities. You should eat a light, lowfat meal, preferably without meat, several hours before you plan to donate. Try not to eat just before you arrive, as this may cause your blood to be a bit cloudy. Most individuals find donating blood to be a very rewarding.
Most donors describe the phlebotomy itself as similar to a sharp pinch.
The nursing staff is well trained in blood collecting. Everything is done to ensure your comfort and enjoyment of this life giving experience. The majority of us will need a blood transfusion at some time during our life. Nine out of ten people will need some blood component to sustain their life. Your blood donation will help two or even three individuals.