Swim Team A competitive swim program for those who are able to swim at lease one length of the pool. YMCA philosophy of fun and fairness strictly adhered to throughout the swim season that runs from October through mid-March. In addition to swimming skills, participants develop self-esteem, confidence, time management skills, regard for others, and much more. Fees payable directly to YMCA Dolphins Swim Parents Association. For Members Only.
Members Improve physical fitness through exercise in the water.
Exercises will focus on stretching, toning, and strengthening muscles along with an aerobic workout to music. For swimmers and non-swimmers. An excellent class for those wanted to eliminate shock on the lower extremities - there's no pounding in the water. For those interested in learning how to swim or for those who desire to improve stroke mechanics and increase efficiency. Basic swimming mechanics and safety skills will be presented.