This page will address some of these areas and provide additional links for further information. One of the major aspects of middle adulthood are the physical and biological changes that occur in the body. Two of the most noticeable changes are seeing and hearing. Each of these begin to decline in the middle years. One of the physical changes that occur is in height.
Most individuals get a little shorter through the years.
Also, hair is graying, skin is wrinkling, bodies are sagging, and teeth are yellowing. Some adults strive to make themselves look younger by having plastic surgery, dying their hair, wearing wigs, joining excercise programs, or taking heavy vitamin doses. While the adult years are generally a time of vitality and good health, their are health concerns. The main health problems of middle adulthood are cardiovascular disease, cancer , and menopause. Another major problem that effects health and behavior is stress.