He's learned his back pain strikes only at certain times. It's usually when you swing poorly that you kink or you turn something the wrong way. That swing that wrecks your game also wrecks your back. Good mechanics and a good warm up. Even though it's free, and even though it's included in their fee.
Most golfers steal time for a round.
They leap from the car to the course. A recent study showed half don't even take a few practice swings. A good warm-up takes about fifteen minutes. Mr. Bagan does exercises every day, and it put him back on the course. I don't have the pain I had and in addition to that I have a feeling of well-being.