The Congo Cookbook - Moamb Stew from Central Africa Search the Web.
Palm trees are also a source of cooking oil, and palm tree sap is used to make palm wine .
Moamb stew can be made with beef, chicken , fish, mutton, or any wild game meat such as crocodile or venison. Use peanut butter as the base for the sauce to make Muamba Nsusu . What you do Mix together the meat, juice, salt, and hot pepper. Allow to marinate for a half hour or more. Heat the oil in a large pot or Dutch oven.