It is usually better to stay out of trouble than to have to get out trouble. That is what preventative health is all about - staying out of health trouble. It is about acquiring health related personAl management skills that may help us live a healthier life.
Preventative health is for everyone.
Even if we have a chronic illness we need to know how to take care of ourselves. There is something everyone can to to decrease their risks for illness or injury. The spectrum ranges from drinking enough water to getting immunizations. Some items we can do on our own others we need help with. During a visit to the health center you will have an opportunity to learn how to take better care of yourself.