The church can then channel thought in the spiritual direction by providing good leadership in the activities. A good recreation program will provide the opportunity to improve and maintain physical fitness. We are to be good stewards in taking care of the bodies God has given us. A good leisure program should also help to develop an awareness of the importance of sound health habits. A good recreation program will help its participants to relax.
Physical activity helps to lessen the tensions and frustrations inherent in today's society.
It provides an outlet for our emotions. A good recreation program can help the participants to make new friends and become closer acquainted with others. A good recreation program will encourage those with leadership abilities to come out and lead. A good recreation program will help meet personal needs. There is a need for accomplishment, a need for self-expression and creativity, a need for recognition, a need for new experience and the need for belonging.