Look at your waist line from the back and see if your hips are straight. You are working with the electrical and lymph systems of your body. Then you change hands and sides of the body and do and say the same thing. This also works with any malfunctioning part of your body as it activates the electrical and lymph systems of your body which aren't working properly or you would be well to start with. It could save your life.
Mints are worth a mint when it comes to their health benefits.
These treats contain antioxidants that can help fight serious illnesses including cancer. Real mints contain menthol which can kill bacteria in the lungs and mouth and can fight off colds and flu. Mints can also boost your spirits and have a stimulant effect. However, you should avoid any mint candies that are old or stale because antioxidants have a brief shelf life and decrease in strength over time. If you want to avoid the sugar in mint candies you can chew on mint leaves.