This condition occurs slowly and is seen mostly in older people. A more common term for this arthritis of the bone is osteoarthritis. As the discs between the vertebrae wear out, the bones begin to rub against each other. When the bones rub against each other they may put pressure on the nerves. As this progresses, the bones also begin to move out of their natural positions, causing pain and disability.
Prevention is the key to good spinal health.
It is believed that exercise, good body mechanics, learning correct lifting techniques, and good posture may postpone arthritis. Spondylosis is hard to treat. Check with a healthcare provider for an evaluation of any ongoing back pain. All Rights Reserved.