Many experts believe that introducing solid foods too early may interfere with future eating habits. Infants who are not ready for solid foods may reject them. This could then create a lot of tension for both parents and children at mealtimes. Older babies may not seem interested in learning how to chew and swallow solids if they become too accustomed to nursing. Older children may also be less willing to try the new tastes and textures that accompany the introduction of solid foods.
Most infants become ready to try solid foods when they are between four and six months of age.
When parents think their children are ready, they should consult with their children's health care provider before beginning. They should be able to hold their heads up well before strained foods are even offered. The tongue thrust reflex should be gone before introducing solids. The tongue thrust reflex causes young infants to push foreign matter out of their mouths. This reflex protects young infants from choking on foreign bodies.