Search Pregnancy at HerbsNow Pregnancy is a time filled with high expectations. While it is a natural state, it does makes extra demands on your body. It is critical to eat well during this time.
Recent studies demonstrate the unborn baby actually competes with the mother for nutrients.
If the mother's nutrition is inadequate, the baby will suffer the results. Whole, natural foods will properly nourish your body and help you avoid anemia, calcium deficiencies, hemorrhoids and even birth defects. Get plenty of rest. Include moderate exercise in your day. It will help manage your weight, attitude, circulation and total physical condition.