Many older people cope remarkably well with illness, bereavement and other stressors.
Research confirms that an individual's psychological resources play a significant role in mental health. For example, seniors with a sense of mastery and control are less likely to be depressed, even if they have a physical disability. The important factors are a positive perception of their situation and the belief that they can still control daily routines. Seniors who feel more in control take a more active role when facing illness or disability, thereby lessening adverse effects on well-being.