Should an emergency situation develop, it is a good idea to have a friend with you who understands your special needs as a diabetic. If you don't have a friend to workout with, avoid exercising in isolated areas. It is important for diabetics to keep their abilities as well as limitations in mind when designing an exercise program. The few special steps that diabetics must take before exercising should not outweigh the crucial benefits they receive from exercise. By incorporating a healthy diet, proper medication, and especially regular exercise into their lifestyle, diabetics can live each day to the fullest.
Regular exercise is very important for the diabetic.