The groin area must be stimulated because most people have a problem with their buttocks and thighs. Compression wraps are soaked in seawater, seaweed or thermal mud wrapped around the whole body to press the lymph back to the body. The groin shold be left uncovered and the feet elevated. Hot herbal infused linens followed by layers of insulating spa wrappings are used to improve elimination and aid muscle relaxation. By dry brushing the skin every day elimination and lymph drainage can be improved and this treatment can be taught to the clients who will continue this at home.
Nutrition involves eating more whole foods and less carbohydrates and sugars.
Large amounts of non- carbonated filtered water is a must. Decrease fats and avoid eating large amounts of protein, especially at night. Juniper, Rosemary, Lavender, Geranium, Black Pepper and Lemongrass are all detoxifying aromatherapy oils and can be used for massage, baths and infusions. Tubs, Vichy showers and whirlpools can be very beneficial to cellulite provided the water is not so hot as to make the client sweat. Thalassa treatments encompass seaweed, seawater, and marine silt mud treatments.