Alexander Technique Mona Sulzman Certified Teacher of the Alexander Technique, helps people of all ages relieve pain and stress, improve breathing, posture and stamina, and gain greater ease while learning and mastering skills. In practice since 1985, Mona taught Alexander Technique for four years in Binghamtom University s theater and music departments. From 1975-80, she performed in NYC and internationally as a dancer in the Trisha Brown Company. Gentle hands-on guidance and verbal exchange show you how to engage in any activity with less unnecessary tension.
Movement becomes freer, thinking clearer, and feeling more accessible.
A few of the prestigious institutions that offer A.T. are Juilliard, the Royal Academy of Music and Dramatic Art, the L.A. Philharmonic Training Program, NYU and the New England Conservatory.