You can think and believe about yourself whatever you choose. It might take some repetition. Years of negative belief patterns don't disappear overnight. But eventually, by deliberately replacing these old negative beliefs with positive new ones, you can begin to change how you think and feel about yourself - both consciously and unconsciously. Getting the facts The more emotionally charged an issue, the more important it is to find out the facts.
Most people know little or nothing about herpes.
Frequently, what knowledge they have is coloured by myth and misconception. Having the correct information not only makes it easier for your partner, it makes it easier for you. Here are some of the basic facts about herpes that might be important points to tell a partner. Always using latex condoms can reduce the risk of transmitting the virus at these times. Herpes is very frequently transmitted by infected persons who don't know they are infected.