Growing to three feet, it also produces intensely blue berries. Blue cohosh grows wild throughout eastern North America, preferring moist soil and partial shade. The common name of papoose root denotes blue cohosh's use as an early form of contraception. Squaw root refers to its benefits for women as a uterine stimulant, regulating menstruation and speeding the labor process. The roots and rhizomes of Caulophyllum thalictroides are harvested in fall.
Professional supervision is recommended.
Blue cohosh is part of the Berberidaceae family, while black cohosh belongs to the Ranunculaceae family. The two herbs also share the common name of squaw root because of their specific applications for women. Cimicifuga racemosa can be found from Maine and Ontario to Wisconsin and southward to Georgia and Missouri. It grows in shady areas, reaching heights from three to eight feet with striking white flower spikes appearing in late summer. Traditionally its antispasmodic properties have been employed to aid with labor and ease menstrual difficulties.