No unsupervised climbing or bouldering No chalk allowed. Or bring your own. Plus is a staff of qualified trainers eager to help you meet your fitness goals. Fitness Training Plus will provide you with expert advice and guidance, as well as personal attention throughout your entire workout. Back Massage Therapy We now also offer massage therapy through Fitness Training Plus.
Massage therapy is the manipulation of tissue in order to relieve stress patterns.
Massage therapy consists of a set of manual techniques that apply fixed or movable pressure to allow for a greater range of motion and increased flexibility. All Nautilus members are encouraged to attend an orientation to our fitness center before the first use of equipment. Code of conduct, necessary consent paperwork, and proper use of equipment are covered. Please wear appropriate exercise clothing and sneakers, and bring eyeglasses if needed for reading paperwork. Back Appointments available almost all day, excluding peak hours and maintenance time.