Team up with ABC2 to blow the whistle and tune in to Whistle Blowers with Scott Broom and Jesse Jones. Just because you may be at your normal weight, doesn't mean this dietary guideline won't apply to you.
Physical activity is part of maintaining optimal health.
For the first time, the dietary guidelines will also advise us on how to keep food safe. You can't have a healthy diet if your food isn't safe. While we recognize that the american industry does what it can to assure to the public that it has a safe food supply, many of the problems with food safety emerge at the household level. Some consumer groups had hoped the new guidelines would encourage americans to limit sugar, however, the new guidelines recommend moderate intake of sugars. Having the word limit sends a much stronger signal and we wanted the guidelines to include the limit.