Emphasis will be on issues related to separating from the family, self-identity development, interpersonal competence, assertiveness and coping styles. A series of four classes designed to help students develop positive attitudes toward food and eating. Discussions will focus on learning how to trust individual judgement and internal physical signals to control eating in ways that nourish body and mind. Taking Shape is a weekly weight control support group. Through the School of Education, Department of Counseling Psychology, students can get credit for participation in some groups.
Most groups meet twice weekly for five weeks.
Enrollment and registration required. Class size is limited. Check the timetable. Awareness Processes Didactic and experiential learning and exploration to provide basic understanding of interpersonal relations. Career Strategies Exploration and vocational development through didactic and experiential learning.