See recipes from Qu bec and England . Its beneficial effects are linked to its dietary, diuretic and sedative properties.
Moderation is important, however, to avoid negative effects.
Moreover, thanks to the amino-acids, vitamin B and iron it contains, beer is an energizing beverage recommended for anaemic and convalescent persons, as well as those who have lost a lot of weight. The diuretic action of beer is due to the hops resin, which stimulates the kidneys, thereby contributing to the elimination not only of excess water in the body, but also of wastes and toxins. The sedative action of the hops joined with the calorific effect of the alcohol make beer a light and pleasant sleep-inducing beverage.