We were born to move. Our bodies thrive on mobility.
Physical inactivity increases the risk of heart disease.
2. reducing blood pressure and resting heart rate which decreases the workload on the heart. 3. alleviating stress and anxiety. 4. assisting with weight loss. Fitness relies upon a healthy heart to deliver oxygen to the body, thereby supplying endurance and stamina. On this page, we will take you through a typical post-operative exercise routine for a MASA patient.