Casein is the glue that holds together wood in furniture. Behold the power of glue and behold the power of horrible bowel movements. Casein is a foreign protein and your body reacts to its presence by creating an antibody. That antibody-antigen reaction creates histamines. Mucus and phlegm are produced as a result of cheese consumption.
Mucus congests internal body organs.
Mucus creates phlegm. The average American lives his or her life with a gallon of mucus clogging the kidney, spleen, pancreas, tracheal-bronchial tree, lungs, thymus, etc. Imagine not eating cheese or any other dairy product for just six days. An internal fog will lift from your body as the mucus leaves. Eat just one slice of pizza on day seven, and twelve to fifteen hours later, the mucus will return.