When You Are. People who do not adapt have lives that are more difficult than they need to be. Dr. Friday has been on staff at UPMC Shadyside Hospital for 22 years, where he is chief of the division of clinical psychology. He has presented programs to both national and international forums on topics such as cognitive therapy, coping with stress and effective human communications. Through his practice of cognitive behavioral psychotherapy, Dr. Friday helps people change their conscious thinking and recognize destructive thought patterns, attitudes and behaviors.
Perception is reality.
Change is the toughest thing a human being can do. When you change, they change, but you cannot change them. I am responsible for everything I do and say. I am not responsible for your response. The future and the past are seldom as good or as bad as we anticipate or remember.