This initial stage may last a number of years. Although the disease is not mature and the body may not be noticeably distorted, the dangers are clear. As the body ages and metabolism slows down, the pounds can naturally pack on. Even at 10 pounds overweight, people are gambling with their health. Those 10 pounds signal the potential onset of hypertension, coronary artery disease, diabetes, osteoarthritis, and cancer - all the increased risk factors that come with obesity.
Obesity is defined by percentage of body fat.
He point to the huge swell of aging baby boomers as being most at risk as their activity levels decrease. It's like they're talking about two different people. By intelligently planning and implementing the right prenatal nutrition and exercise regimens, you can keep that negative transformation from happening, says Austin. She should know. Austin lost 35 pounds following the birth of her second child.