I think it's the supplements and my positive attitude. Diet helps too, of course, though he insists he doesn't do anything special. After his morning workout D'Alberti throws some Life Extension Mix into the blender with filtered water, adds a little choline chloride, some Life Extension Herbal Mix and a banana, and calls it breakfast. This, he says, keeps him satisfied until lunch, which is likely to be tuna fish with lettuce and tomato on pita bread. Dinner is usually romaine lettuce with virgin olive oil, garlic and cheese, and maybe breast of chicken.
Red meat is limited to once a week.
To maintain his positive outlook, he has a few tricks. D'Alberti continues to be an avid reader, especially of non-fiction, and he enjoys spending time with girlfriend Nancy. When people talk to me on the phone, they think I'm a young guy. And I do feel very young. It's what I tell my doctor.