These are troches made up for me in Sydney. Plus walking every day. As I have had 2 friends with breast cancer I am still concerned about taking estrogen. My doctor says this type is o.k. and the chemist who produces the troches also says it's o.k. Valerie, Yes, you are right.
Osteoporosis is very serious.
I am sure things have improved a lot since then. You are lucky to have a doctor who is treating your condition aggressively. I can't comment on the right medications for you because I haven't personally examined you. You are correct to go walking everyday. It is a non-impact exercise.