Stress and lack of self-confidence can lead to unfulfilled relationships or an inability to relate to others. The side effects of addictions and how to treat them with self-hypnosis and meditation.
Performance related stress can harm work, athletic and other performance.
The people in your life are sources of stress. Your plan to relax and read is in ruins. Well, maybe not totally in ruins, but your fatigue and frustration have caught up with you and you re finding it difficult to keep things in perspective. Parents anticipate the stress that comes from interacting with little people who are working on their identities or adolescents making their way towards adulthood. In our interactions with people, tensions clash when both parties experience frustration as their wants and needs are compromised.