This is very important to your physical and emotional well being. It s much easier to tackle projects when you re fresh and calm. College students are notorious for waiting until the very last minute. Doing things in a rush leads to poor work and poor health. There are tons of opportunities to get extra help.
Physical exercise works off tension, and maintains good health in general.
I realize the impact of attitude on life. Attitude, to me is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think, say or do. It is more important than appearance, giftedness or skill. The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.