This page contains information for those who want to add a focus to their runs. All club members are welcome to these coached training sessions. Darren Skuja, an experienced and highly accomplished coach, works with the CVRR members on a regular basis. These sessions, which run all year long, are focused on Fall marathon participation. These workouts are not competitions.
Runners work to their own levels of fitness and strength.
All members are welcome to attend these sessions to add variety to their running and improve their running ability. Please keep in mind that the coaching is paid for by membership dues . If you are one of those people, there will be membership forms available at next Tuesday's track session. Please remember to fill one out if you haven't already done so. All Rights Reserved.