This energy exists in the spaces between actions, words, and thoughts. It is an energy of peace and stillness that you can become aware of whenever you wish. As you meditate, acknowledge each thought that arises in your awareness, let each thought go, then get back to listening to the breath. Enjoy this meditation for as long as you feel comfortable. The whole neighborhood seems quiet and at peace.
Nature seems more vibrant and buzzing with energy.
As the sun's light begins to illuminate the city, you can be sure that changes are about to take place. Things will be created today and, today, some things will end. You sense deep inside yourself that you can experience this morning energy at any time throughout your day. It is always there. It is a silence that exists beneath all the surface activity and daily schedules.