Act, Don't React Emotional responses such as blame and anger will diminish when you stop, look, listen, and then respond. In other words, count to ten. Nurture Yourself Take some time alone with your spouse, develop an interest or hobby, establish a regular exercise program - be good to yourself. Reward the child for meeting expectations. Use punishment sparingly, and never ridicule the child.
Responsibility Identify the child's strengths and weaknesses.
Develop realistic expectations of the child. Play to the child's strengths by building opportunities for success in the environment. Remember, you have to structure situations carefully to make success achievable. Finding an activity best suited to your child may require trial and error. Encourage the child by attending practices and performances.