A properly fitted chair, with appropriately positioned arm rests can eliminate elbow pain. A well positioned screen can resolve many neck, shoulder, and lower back pain. Positioning the screen in a way that keeps the neck and shoulders in a natural stance will remedy pain and posture problems. Corrective glasses can help people who are straining to see the screen, and thus leaning their body closer to the screen. The best thing a computer user can do is to get up and move around several times a day.
Movement allows the body to shift and allows for proper blood flow.
Computers allow for efficiency, but also assist in the breakdown of the human body. A chiropractor can lessen the pain felt by a suffering computer user. He or she can also help keep the computer user's body in alignment. Proper alignment prevents most of the conditions associated with computer use. Computer users themselves can reduce problems by using ergonomic sense in their work.