In this age of HMOs, PPOs, flex accounts and other medical insurance options, don't forget to examine plans for their mental health coverage. A mental health professional can help with a number of issues ranging from depression to stress. But give yourself the most options by enrolling in an insurance plan that offers equal benefits for mental health coverage for each member of the family. They are much like fast-food stands, that offer one sandwich and one way to make it. Mental-health care is the same as other medical specialties, no treatment is right for everyone, says Melchiode.
People come in different sizes and different sexes.
They react differently to the same medications, and one type of psychotherapy may work better for some patients. The source of irritation may be surprising you. If this situation sounds familiar you actually may be the disruptive element in the workplace, says Dr. John Herman, associate professor of psychiatry at UT Southwestern Medical Center. Then they go to the office, something happens and they may overreact. If the situation persists, a negative cycle may start, and they may find themselves in trouble with the boss or the object of complaints to the human resources department.