This book shows you how to help them use it. We now know, however, that exploring the past is an enriching experience which provides deep personal satisfaction as well as many other important benefits. Uncovering and reviewing their memories helps older adults find meaning and purpose in their lives. The past is a well of strength for older adults. Drawing on it creates a feeling of security and competence.
Reminiscence helps resolve conflicts and fears and helps older adults cope with grief and loss.
In other times the elderly were custodians of culture, heritage, customs and traditions. By relaying family history, ethnic heritage and folklore, today's elderly fulfill a natural and important role. Through this they experience a sense of continuity and intergenerational understanding. For the listener, reminiscence has many rewards. Through this the listener can see her own part in life's journey.