Obesity medications, such as Meridia, which works on brain chemicals to control appetite, and Xenical, which blocks fat from being absorbed by the body, should only be used in conjunction with an attempt to change eating and lifestyle behaviors. Obese persons who take diet drugs without doing the hard work of trying to change lifestyle behaviors are exposed to all the side effects and costs of the medication without the full benefit. Obesity is a chronic disease and chronic diseases cannot be effectively treated with short-term therapy. A person who is fortunate enough to respond to a diet drug by losing weight will need to take that medication for a long time, if not for life, to keep the weight off. Stopping drug treatment after weight loss occurs will likely result in weight regain.
Obesity can be a serious health issue for children and teenagers, and it deserves to be a priority.
These types of snacks are packed with nutrients but low in calories and help satisfy the urge to munch without adding extra pounds. But families should also keep a few favorite high-calorie treats on hand. One type of plain cookies, for example, rather than four types. No need to deny kids high-calorie foods. Offer a modest portion and feel good about it.