The difference between the 37 you started with and 57 represents Hidden Stress. Don't take this as criticism. Instead, see it as a possibility you need to consider. Your score clearly points to a need to reduce your stress. Doing something soon that works to significantly lower your stress is, I believe, easily justified.
Obvious stress is harmful enough.
Hidden Stress is worse. It can be difficult to get yourself to work on what, understandably, you don't realize is there. Some guidelines can help you decide on an appropriate number. You would give a rating of 5 or 6 when you get or give some nonphysical counters that involve obvious conflict. Such verbal or written interactions sometimes contain criticisms or threats.