Don't stress over the little things you can't control. Your actions are speaking so loudly, I can't hear a word you're saying. Life isn't a sprint, it's a marathon, so prepare for a long haul. We all came hear on little ships, but we're all in the same boat now. As in the physical world, so in the spiritual world, pain does not last forever.
Persistence is the key to success.
Don't resist negative force, use it, go with it, turn it into a positive force. Use obstacles to help you become better and more focused. Inaction, contrary to its reputation for being a refuge, is neither safe, nor comfortable. The strongest principle of growth lies in human choice. There are two kinds of statistics, the kind you look up and the kind you make up.