Scientists and public health organizations generally agree that the risks associated with pesticide residues are extremely small compared to the benefits gained from a varied diet. In fact, both the National Cancer Institute and the American Cancer Society urge consumers to increase their consumption of fruits and vegetables, which are often treated with pesticides, as a way of lowering cancer risks. Summary The use of pesticides in agriculture helps to keep the quantity, quality, and availability of foods high while keeping prices low. Pesticides also help protect us from organisms that can carry disease or cause illness. Pesticides are thoroughly tested before registration and the FDA and USDA closely monitor foods for pesticide residues.
Most scientists believe that, in the quantities used, pesticides are safe.
However, consumers continue to be wary. We can decrease residues still more by washing, peeling, and other food preparation techniques. In addition, eating a variety of foods is not only good from a nutritional standpoint, it will also help minimize exposure to any one pesticide, since pesticide use varies from crop to crop. Cook or bake food. Trim fat from meats.