1 tablespoon flour Preheat oven to 350 degrees. Saut fiddle heads in olive oil until tender. Place fiddle heads in pie crust, place cheese on top of fiddle heads. Blend eggs, mustard, milk, flour, and pour over fiddle heads and cheese. Bake at 350 degrees for 50 minutes.
Pie is cooked when knife comes out clean when inserted into pie.
Let set for 5 minutes or so before cutting. Just remember that Vermonters do not eat quiche so this is called a pie.