A cardiac rehabilitation program takes place in a hospital or in the community. One of the best things you can do for yourself is to get in a rehab program. Everything you need to get and stay healthy is in one place, and medical staff is on hand at all times. Rehabilitation programs can help you change your lifestyle habits. These programs often take place at a hospital with a rehabilitation team or with the help of your doctor, nurse or other health care professionals.
Many people find that rehab programs are very helpful after getting out of a hospital.
They allow people to join a group to exercise and to get special help in making lifestyle changes. Be monitored by a nurse or another health care professional for a change in symptoms. Start slowly, following a safe exercise program that gradually helps you to become stronger. Gradually move into a more intensive program that lets you work longer and harder. Possibly begin strength training if your doctor says you can.