These coeducational experiences should encourage socialization, development of positive attitudes, and the integration and reinforcement of a variety of educational concepts. Ongoing assessment is conducted throughout the curriculum. The patterns should be combined an applied in games, lead-up activities, and rhythm and dance movements in individual and group settings.
Ongoing assessment is conducted throughout the curriculum.
This course addresses the application of rules and strategies, sportsmanship, and cooperative skills. It also provides opportunities for developing lifetime skills that are necessary in maintaining a healthy body through physical activity and exercise. This course offers instruction in the techniques of weight training as a means of improving general physical fitness. Lifting programs for strength, power, endurance, and contour are available to suit the needs of the individual. Olympic free weights and universal weight machines are used.