Because I can help you build a more fit body and help you reach your athletic goals, whatever they are. I asked him what his credentials were. True, experience is crucial in personal training. But so are education and certifications. Checking on a trainer's credentials is not easy.
Most people are uncomfortable asking a trainer for proof of qualifications.
But you shouldn't be squeamish. Where applicable, an expiration date should be shown for certifications. IDEA just debuted its Personal Fitness Trainer Recognition System for consumer use. Since last year, more than 1,100 trainers submitted their qualifications to be included in this online service. IDEA checks the credentials, said executive director Kathie Davis.