Beginning in November and ending in January, the holiday season is definitely associated with eating and drinking for most of us. Believe it or not, there are many simple ways to eat healthy during the holidays. From cooking and preparing for dinner parties to going out for New Years, this series will provide information, tips and recipes that will help you survive the holidays.
Parties Going to parties is what makes the holiday season festive.
Parties give you an opportunity to catch up with people you haven't seen and also to socialize with your co-workers. They can range from luncheons, cocktails, dinners, and even dessert events, almost always surrounded by great tasting food and plenty of drinks. Below are general party and recipe tips that you can implement in any setting during the holiday season. The body is more efficient at burning calories when you eat during the day. If you skip breakfast and lunch to save calories, you will probably eat more than usual.