This makes them more likely to lose bone density with age. Mrs. Yang also never exercised. When bones are at rest, bone formation slows. She also has eaten no meat, which supplies amino acids that build tissues, to support bone development. Mrs. Yang was diagnosed with mild osteoporosis.
Osteoporosis has no symptoms and it progresses slowly.
Many times the first indication is a bone fracture. If your bone density scan shows you have osteoporosis, then you should start treatment. It involves supplements, exercise and if you are past menopause, hormone replacement. One of the easiest ways for any woman to battle osteoporosis is with exercise. Copyright 2000 Belo Interactive Inc., All Rights Reserved.