Please respect the Sweat Leader, and ask them before hand if you have any questions or concerns about the sweat. Please don t spit or get sick on the rocks- if it gets too hot for you, ask the sweat leader to open the door. This is due to their heightened power at this time, which can overbalance others. Please keep your shoulders covered and bring a towel, please no undergarments or bathing suits. Some extra clothing may be available- check with Registration.
Men wear shorts without shirts.
Not forgetting the ways that came before . Within many cultures, the natural world is very present. Western ways of thinking often keep natural ways far away from what can be achieved. Even in our everyday lives, a respect for the Earth and ourselves can be difficult to maintain with so many negative influences. Spiritual guidance is the foundation in which our clarity lies.