The heat creates a vacuum that draws out earwax, clears the sinuses and nasal cavities and is said to even pull out old sinus infection residue. Candling is performed for the same amount of time to each ear to maintain balance. Betty Burlock of The Healing Touch said that usually she offers Swedish massage therapy. She can incorporate essential oils in the massage lotions and creams to offer aromatherapy. Mainly massage can bring relief from symptoms of anxiety, depression, stress, insomnia and chronic pain such as headaches and backaches through kneading, pressing and stroking various muscles and connective tissues.
Massage increases blood and lymph flow, relieves tension, and loosens muscles.
Meditation Used by itself or in combination with physical exercises such as yoga or tai chi, meditation suspends the mad rush of daily life. It has been scientifically verified to reduce high blood pressure and relieve chronic pain. The flow of qi is thought to regulate the physical body and manipulating the qi can improve health. It is thought to add benefit to one's health through reducing blood pressure, eliminating toxins from the body and improve the efficiency of the immune system. Acupuncture and acupressure come out of this philosophy.