You've planned your trip so you won't waste a moment of your vacation hunting down headlamp batteries or stove fuel. And the World Health Organization links jet lag with travelers' lowered resistance to infections such as those that cause diarrhea.
Potential remedies abound.
Another remedy the Jet Lag Light Visor is designed around a light-exposure schedule specific to your itinerary. And those are only a few. Despite the hype, the Mayo Clinic reports there is still no single pill or remedy for jet lag. A major U.S. study showed that age and flying at night may exacerbate jet lag. Move on to Travel Tips Return to Top DeAnne Musolf Crouch just won a National Magazine award in travel writing.