Most people eagerly look forward to vacation as a time of relaxation and fun.
When I plan a vacation, my excitement is sometimes tempered by apprehension. For me, this comes mainly from my husband's tendency to sink into depression and anxiety when we return home. Here is some information to help you understand why vacations can be difficult for our partners and what you can do to increase the likelyhood that you and your partner can have an enjoyable vacation. Vacations are stressful for anyone, but more so for our partners. The routine that helps them maintain their stability is disrupted.