Each tablet contains a highly concentrated extract which has been standardized to provide 80 mg of black cohosh extract containing 2 mg of triterpene glycosides. Nature's Sunshine's source for this extract is the only one in the U.S. that offers a product correctly and accurately tested to ensure exact potency and standardization. Nature's Sunshine's black cohosh meets the standards of German clinical studies. Each tablet contains 80 mg of black cohosh extract and rhizome extract, standardized to contain a minimum of 2.5 percent total triterpene glycosides, plus 200 mg dong quai root. For best results, take one tablet in the morning and one at bedtime.
Most women notice benefits within four to eight weeks of regular use.
User Care Pregnant or lactating women should consult their health care providers before using this product. I have been taking Flash Ease for three weeks now. My flashes started to ease up a bit. When I began taking a full tablet twice a day, the hot flashes completely disappeared. My hot flashes were intense and pretty much constant.