She d feel dizzy and sick to her stomach. For others, drinking a soda or a cup of coffee, each containing caffeine, actually can stave off a migraine. When it comes to pain relief, individuality counts a great deal. But for others, it s too little, too late. If drug therapy doesn t offer relief, alternative treatments include biofeedback, acupuncture and acupressure, as well as supplements of magnesium and B vitamins.
Many doctors suggest keeping a daily journal to help identify migraine triggers.
Getting up at the same time, going to bed at the same time. And follow up closely with your doctor and try to get on the right medication.