Nicotine replacement therapy helps take care of the nicotine addiction so that the smoker can work on breaking the habit. Research has shown that smokers who use some form of nicotine replacement therapy and participate in a behavior change program like Freedom From Smoking can double their chances of quitting for good. These products work best for people who are addicted to nicotine and are really trying to quit. Smokers can now obtain these nicotine replacement products both with a doctor's prescription and over the counter. These products are designed to reduce cravings for cigarettes and relieve the withdrawal symptoms people experience while trying to quit smoking.
Nicotine chewing gum releases small amounts of nicotine into the body.
This cuts down on withdrawal symptoms and makes it easier to break the smoking addiction. Nicotine gum is available over the counter and the recommended treatment period is 12 weeks. Usually 10 to 15 pieces of gum a day. Package instructions explain how the gum is to be chewed. Drinks such as coffee or soda should be avoided before, during and after use of the gum.