Exercise - Improving overall fitness and strengthening may help prevent the recurrence of pain. Strengthening exercises may also be beneficial. The person has unhealthy looking skin, bloodshot eyes, unexplained bruises or an unkempt appearance. Health problems - The person experiences hangovers, frequent headaches, chronic digestive problems, fatigue, shaky hands or injuries from falls. Personality changes - The person experiences memory loss or confusion, slurred speech, irritability or lack of interest in activities.
Most neck pain gets better within a few days to a couple of weeks.
If you don't see improvements, see your physician. If you have red, itchy patches of skin which appear then disappear, it could be psoriasis. There's no cure for this chronic skin disorder, which affects people of all ages, but it can be managed, according to the March issue of Mayo Clinic Health Letter. With psoriasis, skin cells mature many times faster than normal. The result is a rough, dry and itchy buildup of the skin's outer layer.