It also tells you the many ways of consuming honey. People long ago started stealing honey from the nest of honey bees because of its delicious taste and natural goodness. Honey contains pure sugar which gives us energy. It also contains some vitamins and minerals that help to keep us healthy. This book contains many colourful pictures and is easy to read.
Many people take honey for many uses.
For example, sportsmen and athletes take it for instant energy while most people take honey to enhance the taste of the things they eat or drink. I recommend this book to students who are milk lovers. It tell us why we need milk, where we get them from and what kinds of food contain milk. Growing children need more milk than adults. They need milk to boost their bones.