Spending time with others who can understand what you are going through can be very therapeutic. It helps to hear that others feel the same way you do. Have neighbours over for coffee or an evening of cards. It is important to be with people. Rather than worrying over what did or what might happen - concentrate on attempting to find solutions.
More problems go unsolved by no decision than by wrong decisions.
Don't forget why you chose this way of life. Sometimes the stress becomes unbearable and, if this does happen, you may need to seek professional assistance for yourself or a family member.