At the beginning of a school year, young students may feel overwhelmed by new responsibilities. Davis said having regular times set aside can help children accomplish things, like homework, with minimal anxiety. Some time to wind down or take a break after school often helps children prepare to do other activities in the evening. Routines help families complete daily responsibilities in an organized way. Having a routine doesn't mean that things have to be done at the exact same time every day.
Routines can also prevent behavioral problems.
When children know exactly what is expected of them, they are more likely to do it. Parents should strive to make their expectations appropriate to children's ages and abilities. As children mature, they should be allowed more opportunities for freedom. Schedules will often continue as children get older and more independent because they form good habits. Davis said it's OK for parents to be flexible when making their children stick to schedules.