There are no mistakes in this work. Emphasis is placed on process rather than product, and participants will leave with finished works depicting the power of their experience. This workshop is suitable to all levels of art making experience, however no previous experience in art is needed, only the desire to open to creative spirit. As the daylight and energy of the day wanes, we will explore our bodies with the compassionate awareness the gentle postures of Kripalu Yoga can evoke. As you become familiar with the postures through the week, you will find warm-ups, stretching, and yoga postures blending into a meditation in motion.
Real rest is sacred.
Each day will begin with the option of Silent Meeting for Worship in the manner of Friends followed by movement with Selene. After lunch generous free time will be available for hiking, reading, writing, practicing your art, or just relaxing. A professional massage therapist will also be available for hire during this time. After free time, two concurrent afternoon workshops will be offered. Attendance will be assigned to one or the other for the entire week, based on the preferences indicated above and the order in which your registration is received.