Regular use of the Evergain enhances metabolic processes of the body. Oxygen is the fuel that we need to burn food just as a campfire needs oxygen to burn. Since exercise on the Evergain improves the oxygenation of all cells and tissues the body burns food for energy better with less toxic residues. This gives you more energy to do things you need to do. Exercise on the Evergain improves blood circulation, letting oxygen reach all the body cells more efficiently.
Poor circulation is implicated in many diseases.
Evergain allows your circulation to improve effortlessly. With regular use the gentle rocking motion strengthens your spine and makes it more supple. Your spine has to be exercised daily to move spinal fluid and ensure general health of the whole body and especially the immune system. Most people are not aware of this need and do not include this kind of exercise into their daily routines. This is one of the causes of back problems.