A person's life patterns tend to change significantly after retirement, says Rosenkoetter. Anticipating those changes and laying the groundwork for new directions long before you walk out the office door for the last time is key to ensuring a positive transition to retired life. Take some time to ask yourself the following questions. Take charge of your well-being If you think that you or someone you love may be suffering from depression, get help. Even if you've never had a problem with depression but are a little concerned about how you'll handle your impending retirement, some counseling can be very beneficial.
Psychologists can do the same on a consultative basis.
People do this all the time when they're planning the financial and legal aspects of retirement. For More Information Whether you're looking for more information about depression, help in dealing with retirement or midlife issues, or a referral to a mental-health practitioner, there's an organization to assist you. Information, brochure, and referrals to member psychiatrists. Network, resources, and services for adults over 50. Information, links, and resources.