Those who have respiratory conditions such as asthma or emphysema should not use this method of aromatherapy practice. It is ideal for individuals with sensitive skin. Methods of indirect inhalation included lamp rings, scented potpourri, etc. The possibilities are endless. It stimulates circulation and provides healing benefits even scientists have acknowledged.
Massage is an excellent health stimulus, especially when combined with essential oils.
Massage combines touch with both inhalation and direct skin absorption of the essential oils, so it has triple the healing powers. Most massage is used for relaxation or pain relief, so a certain set of oils is commonly used. We'll talk more about diluting oils into carriers in an upcoming feature. The process is even more rewarding if you can recruit a partner. These are not the only ways to use essential oils.