If someone has A.D.D., or Attention Deficit Disorder, sugar or pop can sometimes act as a relaxer, or make you calm. If you have a problem, take away your sugar a little bit at a time. Start drinking milk or eating dairy products. Dairy products give your brain energy. You must have energy.
Milk is like gas to a car.
That's because, again, you did not pay attention in science class. If you paid attention you would have found out that T.V. can make one side of your brain idle. This is not necessarily a good thing. To stop this limit yourself to two hours of T.V. a day. Instead read, write, listen to classical music.