Emotional Health Emotional Health Emotional health is something people grapple with but often do not talk about. Depression, anxiety, grief, and stress are unavoidable experiences of living. Through these experiences people learn about themselves and their personal patterns for living that enhance or diminish their potential for happiness and satisfaction.
People can learn to minimize detrimental effects on one's quality of life.
This is the place to ask questions you may have related to depression, anxiety, grief, decision making, or stress management. Responses to these questions are intended to provide information, perspective, or suggestions for seeking help toward that end. To ask a question, click here .