The needs and tastes of individuals vary greatly. If you are smaller or larger than average, you may want to adjust what you store as compared with what is suggested. The information here is listed as a guideline only. In each of the categories there is more food listed than should be needed. When you rotate your supplies, don't throw them out, put them in the pantry and use them.
Nothing has to go to waste.
Don't forget to check and shake that fire extinguisher while your at it. These supplies should be nonperishables with long shelf lives. They should also be stored in a cool, dry and dark place. Heat and moisture speed the spoilage of food. The following is a list of a few sample items.