After having read so many self-help books, I discovered he was right. To love yourself, you don't necessarily have to be egotistical nor greedy. You just have to be nice to yourself. Do the things you enjoy doing. If you have to attend school seven hours a day or go to work 40 hours a week, and if you're really not too excited about school or work, block off a few hours for indulging in something you truly enjoy doing.
Many people turn to sports .
The bonding that prevails in most sports activities are the enjoyment factors they always include in their day. Camping with the kids. Cooking for your family. Jamming with the band. Writing a book.