Sweden Taiwan China USA Gambia Write your email and get Acem News Check this box to un subscribe. If you have already learnt Acem Meditation, you may consider participating in a retreat.
Many retreats also offer lessons for beginners.
A retreat includes long meditations in ideal surroundings, in-depth guidance, talks and dicussions on the psychology of meditation, and opportunities to meet other meditators in scenic and quiet natural surroundings. During most retreats, you may come when you like, and stay as long as you like. Longer meditations, combined with guidance from experienced instructors in Acem, provide a possibility to intensify the effects of Acem Meditation. You will be able to experience more directly the relationship between meditation and deep level personal growth. Guidance in English, and simultaneous translation to English of the lectures, will be offered.