Marshall Klauss, M.D. Neonatologist, U.C. Berkley Benefits of Pregnancy Massage 1. Therapeutic massage is a completely safe, natural, drug free method of relieving the aches and pains of pregnancy. Massage assists the circulatory and lymphatic systems by promoting the movement of blood and lymph, which assists the heart and reduces swelling. Massage helps alleviate stress on the weight bearing joints of the hips, pelvis, knees, and ankles, and relieves soreness in the muscles that are supporting the additional weight of the baby. Massage helps to soothe and ease sore muscles throughout the neck, back and hips.
Massage helps to ease pressure and pain to the nervous system, including the sciatic nerve.
Massage provides a nurturing, soothing touch, which promotes release of emotional and physical tension. Reassurance, nurturing, and relaxation for the mother during pregnancy have shown to have far-reaching impact on her fetus. Studies indicate that babies sense and respond to their mother's stress levels as registered by her increased heartbeat. I will also offer infant massage instructions, so that you can massage your baby after it's birth.