That is why we are all resonating to this message. Like fish in the ocean, we are discovering we're all wet with Creation. That's how familiar this is. It may seem scary at first but wait a minute. You've been out of your mind lots of times.
People try to get out of their minds with all sorts of methods all the time.
There is another way to safely go out of your mind. One that worked for the Mayan civilization and we are getting hints from everywhere that other more ancient peoples used the same or similar method in the more distant past. What-ever you put your attention on is what you become conscious of. This is a rule that can't be broken. We can use it to our advantage.