Niacin deficiencies may include sever diarrhea, mental illness and dermatitis. Niacin is beneficial for reducing high blood pressure and cholesterol levels, assisting insulin in the regulation of blood sugar levels and improving circulation. In addition, Niacin may be used to help alleviate depression, relieve insomnia and reduce hyperactivity. Ingredients Niacin is naturally found in foods such as liver, poultry, fish, nuts, enriched flour and peanut butter. Niacin is the plant version of vitamin B3 and contains 250 mg of niacin in a base of hops and feverfew.
Recommendations Take one tablet daily with a meal.
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