She must not attempt to compete with young girls, but go through a normal process of gradual, graceful aging, thanking the Creator for the blessings, wisdom, and experience attained during a productive life. Happiness is, among other things, accepting each phase of our life cycle as we approach it, without looking back with regrets, remorse, or jealousy, but looking forward with expectations for the new adventures and increased knowledge and wisdom which each new phase will grant us. Black cohosh , sarsaparilla , false unicorn, elder, and licorice all contain estrogen and can be used to supplement the body's diminished hormone production during menopause or after a hysterectomy. Another for hormonal imbalances includes sarsaparilla , licorice , and blue vervain . The best herbs for hot flashes are black cohosh , licorice , sarsaparilla , blessed thistle , false unicorn, red raspberry , elder, and squaw vine.
Motherwort is used mostly for palpitations of the heart.
This herb increases menstrual flow, so it shouldn't be used by those who suffer from excessive flow. For questions relating to any issue of the Joyful Living Services newsletter, please contact Brenda .