Behavior is not like binge eating which is done in relatively short episodes. Night-eating syndrome involves continual eating throughout evening hours. This eating produces guilt and shame, not enjoyment. Comments Night-eating syndrome has not yet been formally defined as an eating disorder. Underlying causes are being identified, and treatment plans are still being developed.
Researchers are especially interested in the foods chosen by night eaters.
If you are seeking help for night-eating syndrome, you would be wise to schedule a complete physical exam with your physician and also an evaluation with a counselor trained in the field of eating disorders. In addition, a dietitian can help develop meal plans that distribute intake more evenly throughout the day so that you are not so vulnerable to caloric loading in the evening. For help with the physical and emotional problems associated with eating and exercise disorders, talk to your physician and a competent mental health professional.