Microsoft Office applications can be accessed and you can search the web, sign up for free e-mail service, or come in to type up your personal correspondence. If you need specific help with a program or a problem, please call ahead to make an appointment so a mentor will be sure to be there to help you. In Retirement lectures, study groups and classes. The Silver Club is a program specifically designed to meet the needs of older adults with memory loss. Activities include exercise, music, horticulture, socialization and intergenerational sharing.
Participants receive a noon meal and two nutritious snacks.
Over 50 Exercise classes offered by NiaFit A variety of exercise opportunities are offered to meet the wide variety of needs of seniors. Tai Chi Come learn the Yang style, short form of Tai Chi to increase energy and let go of stress. Develops balance and strength. Emphasis on proper breathing and movement patterns. Strength Training Stronger muscles make life easier.