The reason people might not do the deadlift is because of back injures, might make a physique blocky, or they just don t want to do it. I won t do a workout program without it, because without it, it becomes a missing link. I believe that highly in it. At first, beginners will think that the deadlift it much easier than the squat or bench press. But after a few weeks, they will love it or hate it.
Nothing comes easy.
And this is true when you talk about the deadlift. Because the deadlift effects so much. When you do the deadlift, it hits the back, the lats, the quads, the glutes, the arms and forearms, and even the abs. Which proves that the deadlift produces more results than the bench press and the squats. And everytime you do the deadlift, you get stronger.