The eight week sessions are offered three times a year. A monthly meeting to provide support for those caring for a senior at home and a chance to discuss problems and concerns. A multicultural seniors group who meet weekly for light exercise and information sharing sessions. Organized by volunteers and with its own board of directors, this group has produced an international cookbook. Every Thursday morning seniors participate in light exercise and a regulated walk at the Avalon Mall.
Nutritious snacks follow the walk, and once a month talks are given on health related matters.
Outdoor walks and social parties are held in season. Snowbusters Seniors are matched with volunteers who clean a path through the snow from their door to the street. This is offered in conjunction with other community volunteer groups. Try LifeLong Learners . It's never too late to learn something new.