And it is also used to ease menstrual cramps, for easier child birth, faster recovery from injury or illness, optimum sports performance and, above all, personal success and self-confidence in many areas of life. Of course, you can also use hypnosis for the sheer pleasure of relaxation. Y et, despite its many benefits, misconceptions surrounding hypnosis abound. The general public seems to associate hypnosis with the strange and mysterious. It's also sometimes feared as if it is some sort of brain-washing technique or mind control.
Nothing is further from the truth.
A hypnotist does not have any special powers, yet they do have some very helpful skills and lots of experience. There are hundreds of variations on hypnotic techniques and thousands of variations on the individual's response to hypnosis. Each hypnotist will have a different way of working with the person. You can be assured that a good hypnotherapist cares about you. They will provide a safe and comfortable environment for you to make changes.