Many people share the same negative perception of fasting.
The Arabic word for fasting is Sawm, which means to be at rest. During this month, every able-bodied Muslim is required to fast everyday from sunrise to sunset. A person intending to fast usually wakes up before dawn and eats a light meal and makes an intention to fast for the sake of God on that particular day. During daylight hours, a fasting person abstains from all food, drink, inhaled substances, and sexual activity. A person is also required to refrain from any immoral acts, such as indecent talk, lies, slander, ridicule, backbiting, and other sins.