The healthy colon weighs about 4 pounds. A proper cleanse and detoxification program prepares the body for optimal health by removing the mucoid plaque. A diet of raw fruits and vegetables with very few cooked or processed foods helps keep the digestive system free of mucoid plaque. Regular and easy elimination will be the rule, toxins will not build up and foods will be fully digested and utilized. This optimum nutrition allows rejuvenation and peak vitality.
Proper bacteria are essential to a strong immune system and digestion.
Maintain a strong immune system Increase calcium assimilation To establish friendly bacteria, proper supplementation is crucial. Develop Balanced, Healthy, Uplifting Thoughts and Emotions. Handling the thoughts and emotions first is essential. It's probably the most important thing you can do. Love, peace, harmony, poise, gratitude and praise expand the life and light in the body, building energy, vitality and happiness.