This may be caused by their tendency to take on too much at once while neglecting rest and relaxation. Their minds are often so active that they cannot rest even when they want to. Yoga and meditation are especially beneficial for Gemininians because they serve to calm the mind. In addition to the lungs and the nervous system, Gemini rules the hands, fingers, arms and shoulders. Gemininians consequently have a tendency to be sensitive in those areas.
Massage can help, as can exercises that help make the fingers and hands more supple.
They must also be able to express what they are thinking. Movement and enough tasks to keep them busy are key. Gemininians should avoid repetition and habitual routines, and they should take care to divide their time between different projects. Variety and a moderate amount of thrills and chills will revitalize their energy. All rights reserved.