About 3 miles, then left on Lee Chapel Road. About 1 mile, then left on Henderson Road. About 2 miles, then left on Hampton Road. About 1 mile, then right into Fountainhead Regional Park. First large parking area on right.
Numerous signs indicate trailhead.
Mile markers every mile, well blazed and maintained. Trail is fairly hilly, but definitely an easy to run trail. There are many trails nearby that are much more challenging. The Trail has several places to park along its length. Lots of trails nearby.