They may seem more reliant on their parents and less able to cope with their own discomforts. Some coping strategies However, all is far from lost. Even before you leave, consulting with others who have been on similar overseas assignments may be helpful in preparing for the initial stress of relocating. Ask your friends and colleagues for their experiences and ways of resolving difficulties. In many locations, there is already an established expatriate community offering numerous opportunities for socializing and becoming involved in activities.
Most families are in similar circumstances and have similar interests.
Usually there are almost always clubs, especially well-organized women's groups, which often have orientation programs or welcome networks to assist new arrivals. Where there are children, schools are a natural focus of social and scholastic activities. International schools often have active parent associations. Even if you are not interested in participating in school activities these groups can offer an instant network of people, who share many of your experiences. For spouses who are prevented from seeking employment, volunteer work is a positive alternative, and most established expatriate communities have developed opportunities for meaningful involvement in local causes.