Fast - Most sleep in 30 min, or less on first use. Feedback from clients indicate that most praise how fast this works. Follow the instructions and you will probably go to sleep on the first listen. That is about all there is to it. Simply play the tape when you go to bed and listen.
Most people never hear the end of the tape.
Safe - Guides you into natural sleep without drugs. We have reports of clients being able to stop using drugs to go to sleep. This is much less expensive than drugs with zero negative side effects. Reliable - Works better each time you use it. It is human nature to better with practice.