To promote weight lifting at William and Mary through regular weight training and education about proper weight lifting techniques and programs.
Meetings are twice a week, to be announced.
The Weightlifting Club has been active for four years, and meets in the basement of William and Mary Hall in the Varsity Weight Room. Last semester, we competed for the first time in a powerlifting competition at Riverside Fitness Center, at which one of our members placed first in his weight class on Bench.