They have many unique items including Atomic Balls and Mill Stones. They are solid, hand cut granite spheres that are great for odd object lifting or strongman contests. Books by Charles E. Yesalis, M.P.H., Sc. York is to Barbells what Harley Davidson is to Motorcycles. This book is fiction, but based on true stories and Tom should know as he was the founder and owner of the Mid City Gym from 1962 till 1990.
Members receive a very interesting newsletter.
By Tommy Kono, Tommy Kono, World and Olympic Weightlifting Champion and coach in three Olympic games, reveals his knowledge and experiences to cut your time and effort to reach the top in the sport of Olympic Weightlifting. Written especially for Olympic Lifters. One of the best Strength Training sites in the World. Filled with good honest information. Describes hard training like nothing else.