Our mind-body balance is determined by the natural predominance of doshas in our body. Each person has his or her unique natural balance of these three doshas. To keep healthy we must learn to live in tune with our natural tendencies. Understanding our individual mind-body type allows us to choose the kind of diet, exercise, and daily routine which will naturally enhance our health. Diagnosis Ayurvedic diagnosis begins with what is right with the patient by examining the body thoroughly and by talking and listening.
Physicians use all the senses except taste.
Palpating the pulses is important in determining an individual's dosha and imbalances. Pluse reading is similar to Chinese pulse reading in that three fingers are used on each wrist, with two levels of pressure. Other parts of the body are palpated as well. A commonly used method for diagnosing disease is observation of the tongue. This technique associates specific areas of the tongue with organs of the body.