It took several years. You won't need that long. Think of the benefits of overcoming math and science anxiety. Many more courses, majors, jobs, and careers could open up for you. Speaking the languages of math and science can also help you feel at home in a world driven by technology.
Many schools offer courses in overcoming math and science anxiety.
It pays to check them out. The following suggestions can start you on the road to enjoying science and mathematics. Sometimes what keeps people from succeeding at math and science is their mental picture of scientists and mathematicians. Often that picture includes a man dressed in a faded plaid shirt, baggy pants, and wing-tip shoes. He's got a calculator on his belt and six pencils jammed in his shirt pocket.