Outward Bound will recommend specific clothing to bring. This is a strenuous hike, so be prepared. There is no technical climbing, but you will not regret any time spent walking or climbing the Stairmaster. The Outward Bound folks will require you to complete a routine physical through your physician. On one day, we will each spend 24 hours alone with nothing but our journal to keep us company.
Many people report a wilderness solo to have been a life-transforming experience.
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