This workshop can increase your chances for survival if confronted by a knife-wielding attacker. Simple, quick, and effective techniques that could save your life. This workshop can benefit both the non-martial artist and the seasoned veteran martial artist. Grandmaster Holder will be instructing on Wing Chun Sparring and Fighting strategies. He will cover how to protect your 6 Zones, Angles of Entry, Defusing an Attackers Energy, Combat Fighting Techniques, and more.
Reservation is necessary.
Meditation is a great way to manage stress, increase productivity, develop intuitive and creative powers, to reenergize, and to improve your quality of life. It can help you to a healthier and happier life. Often meditation is shrouded in mystery. As well, it can sometimes appear too involved and time consuming for many people. Sometime when people attempt to meditate they find it impossible to reach the state of meditation that they expected and they become discouraged.