Chronic stress has been associated with the development of diabetes and the impairment of a person's ability to manage the disorder. However, stress may cause trouble sleeping or insomnia, or cause the person to awaken during the night or early morning. Stress can lead to decreased sexual desire and erectile dysfunction , and may affect fertility. Stress hormones have on impact on the hypothalamus gland, which makes reproductive hormones. When stress does occur, it is important to recognize and deal with it.
People handle stress differently.
What works for one person may not work for another. It often helps people to share their concerns with others. Talking with a friend, family member, teacher, or counselor can help people see their problems in a different light. When stress becomes overwhelming, different psychological therapies can be helpful These include identifying sources of stress, changing priorities, changing one's response to stress, and finding methods for managing and reducing stress. Breathing becomes shallow and rapid during episodes of stress.