Some common symptoms of PMS include water retention, breast soreness, migraines, mood swings and cramping. In the earlier parts of the cycle and just before it begins, progesterone levels are usually low while estrogen levels are beginning to increase. Applying progesterone is one sure way of balancing out the estrogen dominance, yet not decreasing the natural amount occurring in the body. Numerous benefits can occur by using a progesterone cream during the month. It is usually recommended to use it each day, except the days of menses.
Many women also experience irregular periods.
Rather than regulate the menstrual cycle of a menopausal woman, natural progesterone helps with many of the symptoms of menopause. After menopause the ovaries no longer produce at previous levels. It is NOT a lack of estrogen that creates the problems. It is the LACK of progesterone. Balance is critical.