Dwelling on negatives will not make you happy. People say anything they want to because it will sound good to others at the moment. It does not matter what you say, what you do speaks much louder. You may be saying one thing, but your actions may show that you are not a believer in what you are saying. Whether you want them to or not, others put more trust in what you do, not what you say you will do.
Respect is important in life.
Respect for a person is based on many things. You must also exercise respect for yourself before you can respect others. If you do not respect yourself, you may use off-color language because you have not learned to express yourself using something besides four letter words. Sleeping too much and sitting around and watching too much TV are examples of not showing respect for yourself. Your time is more valuable learning and working.