It's the first thing I think about when I wake-up and the last thing i think about before bed. It is eating my life up. Please give me some advice. The two treatments in combination seem to work the best for anxiety disorders. It is also important to meet with your medical doctor whenever you are experiencing physical symptoms to rule out any medical causes.
Many people feel ashamed about seeking treatment.
Whether or not this is the case with you, it is important that you understand you are not to blame for your condition, you are not alone in your experience, and there is help for you. Experts appearing on this page are independent and are solely responsible for editing and fact-checking their material. Neither The Body nor any sponsor is the publisher or speaker of posted visitors' questions or the experts' material. Questions and messages posted to this forum are not statements of advice,opinion, or information of The Body, Body Health Resources Corporation or any sponsor of this forum. While neither The Body nor Body Health Resources Corporation regularly reviews posted content, we reserve the right to delete, move, or edit postings if we deem it appropriate under the circumstances.