Creative Pickle Making with Vinegar Creative Pickle Making with Vinegar People often ask whether vinegar can help you to lose weight. While there is no consistent proof that vinegar will make you lose weight, eating pickles made with vinegar instead of chocolate eclairs will probably help not to gain any more.
Pickles have nutritive value but, contain little or no fat.
And, except for the sweet kind, are quite low in calories. While the vinegar will preserve the food, it will also add unique tastes. There are many kinds of vinegar and each one of them offers a new and exciting possibility in pickle making. By blending spices and various vinegars with various fruits and vegetables, you can reinvent pickle making over and over again. The University of Wisconsin makes the following comments and recommendations on using vinegar for pickling.