It can be done throughout the year, utilizing the outdoors on snowy days and an indoor ski machine the rest of the time. Outdoor skiing has the added advantage of beautiful scenery, making it a pleasant recreation as well as a strenuous workout. Disadvantages Cross-country skiing can be difficult to master. It takes time and coordination to conquer the exercise. The gliding motion on the machine and the sliding on the snow can sometimes be tricky.
Many people become frustrated because they feel awkward and give up before mastering the skill.
Where to Participate There are several choices for participating in cross-country skiing. If you like the outdoors, cross-country skiing trails may be for you. These trails provide challenging courses with varying terrain, often including small inclines and hills. If indoor exercise appeals to you more, try purchasing a ski machine for use in your home or join a local fitness center that has a machine. These machines provide varying resistance levels for the arms and legs, as well as incline adjustments.