It is likely that life feels less rewarding and more of an effort right now. You may feel less balanced, more frustrated, less in control, and more impatient. There may be times when its hard to understand how things can get better. Stress may begin to contribute to symptoms of physical illness. Ignoring or avoiding demands will probably make them worse.
Problems feed on avoidance and grow into monsters.
For you, life may feel hard and unfair right now. If this score is the result of a recent problem that will go away on its own, then you may feel less troubled. If the demands facing you have been there longer, or solutions aren't apparent, you may spend much of your time feeling out of control. This may be the perfect time to get help from a close friend, family, a counsellor or your doctor. It is likely that you are feeling out of control much of the time.