In our offices we have helped professional golfers, managers, and everyday people to perform better and enjoy their life more fully. This feedback is in the form of visual and auditory information which enables the ADD person to learn to relax, focus, and concentrate. The results of training are a significant reduction in ADD symptoms involving problems such as inattention, mind wandering, impulsivity, and poor listening skills. Research in psychology has shown us that individuals perform best at any task when they are neither too tense nor too relaxed. This optimal zone of performance varies from task to task depending on the complexity of the task.
Most people tend to become very tense under the stressful conditions of sports oriented tasks.
This tension interferes with their focus, visualization, concentration, muscle control, accuracy, endurance, and recovery from errors. Peak Performance training teaches individuals to relax under stress and achieve an optimal balance between tension and relaxation so that they excel in these areas. It also trains them in the skills of focus, concentration and visualization. Neurofeedback and Peak Performance Peak performers demonstrate different patterns of brainwaves as they move from task to task in their sport. As researchers we are learning how to imitate those states of mind through Neurofeedback brainwave training.