Most choking incidents can be avoided. Most children over the age of one year can digest almost any type of food safely, provided it is prepared and served in a way that helps them chew and swallow it properly. Another choking risk for young children may be caused by too much activity during eating. If children run and play, laugh, or cry while eating they are at greater risk of choking on their food. Children should eat meals and snacks while sitting in a designated place such as at the table, on a blanket, or under a tree at snack time.
Mealtime conversation is encouraged, but avoid tickling, teasing, or uncontrolled laughter.
Encourage children to eat slowly, even if the temptation of returning to play time is causing them to rush. Caregivers should also look at what and how foods are served to young children and to children with special health care needs. Many nutritious foods can cause choking if not served properly. Children may swallow small and slippery foods like peanuts and hotdogs before they have had a chance to chew them. Tough foods like meat or sticky foods such as peanut butter can get stuck in a child's throat.