When you are walking closely with the Lord you won't be prone to get stressed and fall victim to the anger and rash action that harms so many. Also, you won't find yourself involved in gossip sessions or some of the back-stabbing politics that goes on in so many places of business. And without the emotional baggage and office intrigue, you'll be free to be spiritually sensitive to those around you. There are many methods, but they boil down to making time for Jesus in your life. In marriage most of us have learned that good communication is essential.
Marriages begin to drift when communication falters.
That's exactly how it is in our relationship with Jesus. You need to keep in close contact with him, though reading his word, listening to him, talking to him, serving others in his name. Same way you do everyone else, you put Jesus in your appointment book, and you always keep your appointment with him. When you are in contact with Jesus on an ongoing basis you'll find yourself strangely free. Free to be who you are in Christ, free to love others, free to speak openly about the Lord you love in a way that is heard by others.