Your ability to control inappropriate responses results in better performance, fewer symptoms, slower aging and a longer, healthier life. Our Private Consultations offer training in simple, yet powerfully effective techniques to help you optimize performance, maximize relaxation and successfully balance and manage the key areas of your life. Enhanced Memory Better Concentration Fewer Symptoms Relaxation does not come naturally.
Relaxation is a skill, just like swimming or typing.
Learn the powerfully effective techniques of total relaxation. Discover how these incredibly different brains we each have work together to make a wonderous whole. More efficient use of the brain reduces stress and anxiety, improves the quality of relaxation and sleep, and focuses attention. Performance benefits include better memory and concentration, greater accuracy and endurance, and enhanced creativity. One of the best techniques for lowering overall stress and for alleviating the symptoms resulting from stress is Biofeedback.