The dividends from that investment have stayed the same or gone up in 46 of those years. Take comfort in history. Each time it has regained strength and gone on to new highs. Call for help. Just as you would think about calling a doctor if you're worried about your health , you should consider seeking advice from a professional when financial matters are troubling you.
Most financial advisors know a lot about bears.
Yours can help you stay cool by providing useful advice based on historical evidence. Together, the two of you can take a fresh look at your investment goals, time horizon, risk tolerance and financial circumstances. Get some perspective. Bears are pretty common. Ned Davis Research, Inc., July 1996, updated by Capital Research and Management Company, October 1997.