Provides basic stroke mechanics, practice drills, and winning strategies for advanced players with a knowledge of the game of racquetball. Class time deals in depth with the drive, lob, overhead z-serves, serve returns, back wall play, and training aids. Developing strategies for winning in singles and doubles are dealt with extensively in class. There are no prerequisites for this course. An indoor version of soccer for beginners.
Players encounter the various techniques commonly used in soccer.
There are no prerequisites for this course. An introduction to the skills, rules, and strategies of the sport. Includes skills drills and game play. There are no prerequisites for this course. An introductory course to the game of basketball.