We've also been lucky with farm stands and stores. They often carry local produce in season. Carry a knife, a bottle of water for washing produce, and paper towels and you'll be ready to enjoy just-picked strawberries or apples. Plane Travel Request a special meal when you make your plane reservations. Even if you've requested it, assume the vegetarian meal you ordered ahead of time won't be there.
Most airlines do have juice available.
Bring your own non-spill cup for them to fill. Hotels and Motels Ask for a small refrigerator when you make your reservations. Many motels and hotels have these, often for free or for a nominal charge. Some places even have microwave ovens or stoves in a few rooms. It doesn't hurt to ask.