We've all heard about the health benefits of soy, but many of us don't know how to get more soy in our diets. Discussions Here are the top 10 topics visitors are searching. Heart Disease 8. They create a pleasurable sensation that early civilizations probably relied on in choosing food.
Most sweeteners are simple carbohydrates derived from plants.
Sugars differ in how quickly they are absorbed into the bloodstream. Sweeteners high in glucose include corn syrup, granulated sugar and honey. Fructose is metabolized more slowly and does not require insulin. Contained in fruit and in sweeteners such as honey, fructose is also available in granulated form. Di-saccharides, composed of two glucose sugar molecules.