This is the longest session offered and for beginning users it may seem too long. It is excellent as a training session if you are trying to learn how to meditate for extended periods. You may find your meditation practice will go more smoothly even without the help of this machine. Learning Learning is enhanced when you are in a relaxed, alert state. Absorbing new information and concepts and memorization also becomes easier.
Many people find self-help tapes are more effective when used along with a light and sound machine.
This is a perfect session to help you remain focused on your studies. It is designed to be used once every 40 to 60 minutes. This session will help you to better integrate the material during your study period. This session is specifically designed for use with language tapes. It uses the techniques pioneered by a Bulgarian researcher, called superlearning.