Some parents say that mealtimes are hard times. Many children are picky eaters. Others cannot sit still for long. When children or grownups are upset or hungry, it is harder to be kind. Your feelings can get hurt when the food you give is not wanted.
Mealtimes help children learn a lot about life and love, giving and receiving.
About Mealtime Mealtime starts before the meal is on the table. When children do things to help get the meal ready, they often care more about it. Take your child food shopping with you sometimes. Let your child choose vegetables or fruits for the meal. Give your child a simple job, like setting the table with napkins and spoons or putting rolls or bread on a plate.