Eric's excellence and innovation within the competitive world has gained him entry into the Black Belt Hall of Fame, and two time winner of the Golden Fist Award, to name just a few of his honors. It is vital that we maintain a balance between how we treat our bodies physically, and at the same time not allowing our emotions to run amok, in order to maintain synchronicity. When the mind is not at peace within itself and the chemical balance within our bodies is not in tune, it opens the door to disorder within the physical body, thus allowing disease and cancers to set in. During the course of The Healing Arts Seminars, Eric Lee focuses on how our emotional mindset is just as influential on our physical bodies as regular physical exercise contributes to our well-being. Resting is more important than anything.
Proper rest helps chi flow.
Chi leads your blood to the proper organs for development. Flowing chi helps you heal. I'm also helping people learn about limitations. Reducing stress is important. Remember there is no way you can be relaxed and stressed at the same time.