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A majority of cases of chronic low back pain may be caused by abnormalities in gait, US researchers suggest. They report that the use of corrective shoe inserts appears to provide more effective back pain relief than standard therapies. Good posture is important for everyone. But it's especially so for growing children, as it can impact their physical and mental development. We need to encourage our children to be confident in who or what they are and part of that confidence is displaying that in good posture.