You can make lifestyle choices now that will reduce your risk for heart disease and keep your heart healthy for years to come. For most teens, this time in life goes relatively smoothly. Sometimes, though, a person can get stuck in the low part of the mood swing for a long time. When that happens, the teen needs help for depression. There are many signs of depression besides the unpleasant feelings.
Many factors contribute to depression.
Depression may be caused by biological or psychological factors, a specific life event or situation, or a combination of these. No matter what the cause, depression can be dangerous. A seriously depressed person may consider killing him-or herself. Suicide is a significant problem among teens and one of the leading causes of death among 15 to 24 year olds. If you feel depressed, talk to someone you can trust, such as a parent, friend, teacher, health care provider, or a member of the clergy.