People experiencing an anxiety problem feel an excessive amount of fear in normal situation.
The following are different types of anxiety and panic problems. This can be experienced as a sudden overwhelming fear, difficulty breathing, racing heart beat and a fear that your body is going to stop working. This form of anxiety is marked by fear of being in places or situations from which it may be difficult or embarrassing to get away, or where help may not be available when needed. You may cope by trying to do everything perfectly, limiting the amount you do in front of others or you may gradually withdraw from social contact. Having a fear is not so unusual, however when it interferes with getting on with your daily responsibilities in life it has become a problem.