Meditating and relaxation exercise can serve as empowering processes which can assist you to reconnect to your core self as the creator of your baby. More importantly, they teach how to relinquish control. Dr. Lorraine Bonner explains the connection between stress and decreased fertility. The mind-body knows that in situations of extreme tension our sex organs are our most expendable parts. The mind-body knows that when times are tough, that is not the time to make a baby.
Meditation also stimulates the pineal gland.
For two years my dentist extensively tracked the relationship between food, supplements, and saliva pH in order to learn which foods optimally affect the pH of the saliva. Consulting with the Child Susan and David integrated communicating and meditating with their unborn child, to infuse their individual sacred and loving essence as a couple into the procedure of an intrauterine insemination. During a session one week before their anticipated insemination, they connected with their unborn child and dialogued with her about her specific needs and desires for this insemination. They learned that she wanted candles, soft music, and communication with her before and during the insemination. During the break before the insemination, Susan and David went to a nearby park, cuddled and shared a luscious picnic lunch and connected with Amanda.