Prayer is like the air of our spiritual life. When you pray to Heaven, it must be with the pure heart of a child asking his own father. Pray to God, being aware of your own sin. If you dominate the spirit world and are in accordance with the Principle, you will become confident. If you pray, you will never feel lonely, even if you are alone.
Prayer is like breathing.
If you pray much, you will become spiritually brighter and your ability and sensitivity to distinguish good and evil will become keen. As you walk, pray that you may be able to live according to God's words, and that they may be transformed into flesh and blood and move within you. If you pray for all mankind rather than for yourself or for your family, the benefit of mankind's achievement will be returned to you. First attain peace in your mind and then pray. What we yearn for, whether we are awake or asleep, is the establishment of one sovereignty, one mankind and one land for God.