Make your own baby food Make your own baby food Those tiny jars of baby food you buy at the grocery store are expensive, and the food loses precious vitamins and minerals in the canning process. You can make baby food in bulk at home, saving money and giving your baby a nutritional edge.
Most parents opt for store-bought baby food primarily because of the convenience.
The food is already cooked, pureed, and ready to eat. For vegetables, such as beets, carrots, sweet potatoes, peas, green beans, and potatoes, peel and slice the vegetables small enough that they ll cook quickly. Steam them over boiling water or cook in the microwave with a small amount of water. When the vegetables are tender, puree them in a blender or food processor. You may need to add water to get the food to the right consistency.