Flies This is a secret. I am not sure whether or not trout feed on real mosquitos, but they sure like the imitations Pale morning Dun Little Golden Kern Trout Oncorynchus mykiss whitei can't seem to get enough Mosquito Larvae and puppa imitate alot of bugs. Last ditch effort. Effective defines the Woolly Bugger try casting upstream and scoot the fly downstream, like the scared fish it imitates.
Midges are probably the cheeseburger of the trout's diet.