My kids would eat pizza at every meal if I allowed it, but those commercial pizzas with gobs of cheese can be a heart attack in the making. The good news is that there is a way to make a more healthful pizza at home. I use refrigerated French bread dough for the crust, and lowfat fresh mozzarella cheese. Unlike other low-fat cheeses, fresh mozzarella melts to silky softness and has only 3.5 grams of fat per ounce.
Many supermarkets carry fresh mozzarella in the deli case.
In this recipe, the grown-ups enjoy smoked salmon pizza while the kids feast on plain cheese or pepperoni pizza. Preheat oven to 350 degrees. Coat a large baking sheet with olive oil spray. Remove dough from package and place on a floured board. Cut into 4 equal pieces and coat each with flour.