If you are particularly sensitive, you may suffer frequently. These triggers may be quite different from one person to the next. It may be helpful to start managing your migraine attacks by identifying any factors that could influence your individual risk of attack. There are effective ways to manage migraine attacks. Behavioral approaches involve regular sleep and meals, stress reduction and relaxation techniques, and avoidance of known or suspected triggers.
Medication can be very helpful in controlling the symptoms of migraine attack.
There are acute approaches to treatment in which medications are used to lessen the symptoms after an attack has occurred as well as treatments which help prevent migraines from occurring. If you suffer from migraines more than 2-3 times per month, it may be practical to reduce the frequency and severity of migraine attacks by using a preventative medication. The dose is two tablets daily with water after meals. Take 1 tablet after breakfast and 1 tablet after the evening meal. Do not use during pregnancy or when breasfeeding.