By Stephanie Dempsey Soothe the Savage Beast July ends with a bang, not a whimper. Planets face off, embrace, and change signs with alarming frequency. All this adds up to a boatload of change. In any event, you need to be prepared for all the chaos ahead.
Music has a way of easing stress.
Whenever you feel your temperature starting to rise and your heart skipping a beat, stop what you're doing. Take a few deep breaths. Then head straight for your CD player and crank up some tunes. You can sit back and let the melodies wash over you, or you can jump up and move to the music. Do whatever is necessary to release your anxiety and frustration.