MSR EcoCuisine Dehydrated Meals. Organic, vegetarian, with no salt. Mix with boiling water and let sit. Packed in burnable brown paper. Available online or in hiking specialty stores.
Prices are about the same as other specialty dried meals.
Heat to simmering, stirring occasionally. Drop Bisquick by spoonfuls into pot. Cover and cook for about 10 mintues on low heat. The Long Trail is a 270-mile backcountry adventure along the crest of the Green Mountains in Vermont. The trail extends from the Canadian border to the Massachusetts state line.