Snow and freezing rain set the stage for wintertime slips and falls-and raise the risk for fractures. Lower your odds with Prevention's five-point nonslip plan. Move exercise indoors.
Physical activity maintains strength and coordination.
F, P.O. Box 8057, Gaithersburg, MD 20898-8057. Install lights to illuminate walkways and steps. Get help if you need it. Wear low-heeled footwear with grooved treads. Test A wrist fracture at any age may be an early warning that you have osteoporosis.