I also offer a course in speed reading based on Rapid Eye Technology and Emotional Freedom Techniques. The course is available on CD-ROM or as an inexpensive download. Click here to learn more. It's all a matter of having a good imagination. Ability to imagine vividly is unrelated to hypnotizability.
Relaxation is an important feature of hypnosis.
Hypnosis has been induced during vigorous exercise. It's mostly just compliance. Many highly motivated subjects fail to experience hypnosis. It's a matter of willful faking. Physiological responses indicate that hypnotized subjects are not lying.