Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology has been practiced for over 4000 years, by Egyptian, Chinese and Indian cultures. Eunice Ingham, who worked closely with Dr. Riley, was fascinated by the concept of Zone Therapy and started developing her foot reflex theory in the early 1930's.
Reflexology relieves stress and tension.
It strengthens the immune system and restores and maintains a healthy balance in mind and body. Reflexology can benefit people of all ages and, depending on the length of time a condition has been present, can improve or eliminate many ailments during a course of four to six treatments.