Eating right is important for anyone, but especially for children. Children are growing, and if they get in a habit of eating healthy, it might stick with them throughout their lives. With the fast food and junk food markets rising each day, it's difficult to have your child eat a proper meal. However, it's certainly possible.
Most children enjoy variety.
They get bored eating the same thing all of the time - except pizza or Mac n Cheese. Add some variety into the meals. Use different fruits and vegetables. Children often like it when you make shapes out of veggies. Ask them what kind of shapes they would like.