The liver binds estrogen to an acid and sends it to the intestines for excretion. However, certain bacteria in the gut split this bond and the freed-up estrogen is reabsorbed into the bloodstream. Thus, the same estrogen can be recirculated many times. To correct this problem, increase dietary fiber. Healthy gut bacteria feed on fiber from whole grains, beans, vegetables and fruits.
Research clearly shows that women with high dietary fiber intake have less breast cancer.
Reduce consumption of food from animals, especially domesticated land animals . When you eat the animal or drink its milk, the accumulated toxins are transferred to you. Change the fats you consume . Consuming the wrong kind of fats is associated with several types of cancer, including breast cancer. High consumption of omega-6 oils is clearly associated with cancer.