As Sierra College moves into the 21st Century, we must be prepared to meet the ever-changing needs of the Sierra Community College District. This includes providing the athletic, physical education and recreational opportunities that our community desires. In a world where electronic communication is ever increasing, resulting in a more sedentary lifestyle, the need to provide appropriate physical education is more important than ever.
Physical activities are important for the health of both mind and body.
Physical activities, which provide measured physiological outcomes for the participant. Participation should provide opportunities for the participants to contribute successfully in a community environment. This ability to function and live well as a member of an organized society is a valuable quality. These activities should promote opportunity to find personal success, leadership and responsibility as an individual within a group. We must learn to evaluate and to accept only those things, which seem to be of most value.