Fear no more as we teach you the basics and show you how to cook a whole bunch of easy, quick meals from our recipe database. Let's face it.
Most students are clueless about nutrition.
Now that you have finally escaped the ball and chain of living at home, you are free to chow down on what ever looks and tastes good. You will quickly find out why your parents cared about what you ate. Now, we are not saying you should become a fruitarian or some other psycho health boy. However, if you follow some of these helpful tips, you find that you have heaps more energy to study as well as sleeping better and feeling better about yourself. Try to drink 5-8 large glasses of water a day.