Safety Gear Choose clothing to reduce the chance of injury. Consider PPE that is appropriate for the risk, fits you, and adequately controls the risk. Wear sturdy footwear around horses. This is the first line of defense against being stepped on. When riding, choose boots with short heels to prevent your foot from sliding through the stirrup.
Protective headgear is for all riders, although especially important for jumping and racing.
In today's riding helmet, an expanded polystyrene liner absorbs shock waves. A retention system keeps the helmet in place. Models are tested to uniform performance standards and certified to pass the tests. Helmets can reduce the severity of injury, but none can guarantee complete protection. The FEI report mentioned the need for neck protection in cross-country riding, considered all but impossible by medical professionals.