Drink plenty of water. As a last resort, your doctor may suggest surgery to tighten these muscles. If you and your doctor cannot cure your problem, then you may want to use special aids to manage the incontinence. Absorbent undergarments can keep skin dry and can deodorize as well. And, a number of medical devices can help prevent leakage, ask your doctor for specifics.
Regular exercise is important, too.
Sit on the toilet at a certain time each day to encourage regularity. If these changes do not help, your doctor may recommend surgery. This to a Friend. All rights reserved. Inc. All Rights Reserved.