As with iron, vitamin C will help your child's system absorb calcium efficiently. Vitamin D-enriched soy milk provides this nutrient without the added animal fat. Any commercially available multivitamin will assure adequate B-12 for your child. The American Academy of Pediatrics recommends that infants under one year of age not be fed whole cow's milk. Dairy products are the leading cause of food allergies.
Many people become lactose intolerant after age four.
These antibodies also destroy the cells which produce insulin in the pancreas, leading to diabetes. These viruses have been found in supermarket supplies of milk and dairy products. Klaper, ibid., p. 58. Klaper, op.cit., p. 42. To Receive a FREE Vegetarian Pack , e-mail your request along with your name and mailing address.