Finland could very well have one of the richest bread selections in the world. The geographic location between the Eastern and Western bread cultures has provided us with influences from both sides. Finns eat approximately 50 kg of bread per person every year. One third of that is rye bread. In Finland, different regions of the country have their own rye traditions in addition to the nationwide favorites.
Rye bread has long tradition in Finland.
It has been a food that kept our ancestors alive and fed the farmers through many harsh winters. Rye bread has even earned a notable place in the Finnish folklore. More about Finnish bread Rye bread has been most popular among the elderly population, but has recently gained ground among the younger generations as well. Especially educated women have adopted rye as part of their regular diet. Increasing knowledge of its health effects, as well as new convenient products have contributed to this renewed interest.