The Mall of America frequently sponsors healthy walking events, so you and your neighbors can get your exercise no matter what the weather is like.
Many doctors recommend walking as a safe and easy way to stay active.
Three to four times per week for at least 20 minutes can go a long way to helping you keep your weight down, and your heart healthy. Site Map Use of this site signifies your agreement to the Terms of Use . This site is presented for information only and is not intended to substitute for professional medical advice. Use of this site is subject to a disclaimer . Presentation and Design Copyright 2001 Allina Health System.