After I leave the room, lie down on the massage table. You will cover yourself with a sheet. Modesty draping will only uncover the area being massaged and a warm massage lotion will be used. Massage pressure will be light at first and then gradually deeper pressure will work out your soreness and tension. Feedback from you will help me do the best work.
Most people just close their eyes, unwind and relax.
I even have music for you. Afterwards you'll be relaxed but energized, ready to confidently face the world. It has been with us since the ancients. Stress reduction is one of the major benefits of massage. Regular massage, regular physical workouts, stretching and good nutrition are the best natural medicine.