The labor partner's most important job is simply to be at your partner's side and help keep her comfortable. Tell her you love her and that you won't leave her alone. Your loving support will mean a lot to her. In early labor, help her to pass the time. If she is hungry, she may be able to eat and drink light foods like soup, crackers, tea and popsicles.
Many couples read, play games or watch a movie to distract themselves.
Help her take short walks or a warm shower. Showering will help her to relax and a short walk will help her get her contractions stronger and closer together in true labor. Don't forget to eat and drink to keep up your strength. A tired hungry coach is an ineffective coach. During early labor, most moms just breathe as they normally would.