We update often. Sign up for our newsletter and we'll send you this desktop image. I've heard a lot of discussion about butter and margarine lately. A great deal of debate has been raging in dietary circles about this question. On talk shows and in print, the value of each is contemplated often.
Many people still say go with margarine.
I use butter. I use it carefully, and I don't use very much of it, but thinking has changed about margarine over the last few years. Once, everyone believed that since margarine was made with vegetable oil it was better for you than butter. That became an excuse to spread margarine at will. You need to know a few things before you pick up the knife.