The most common reason for consulting a sports psychology professional is to improve performance. The most common reason for consulting a sports psychology professional. Many athletes work with a sports psychologist because they are not playing up to their potential and know they need help. Serious athletes train both their bodies and minds for peak performance. Our clients range from amateurs to seasoned pros, who are committed to improving their mental games.
Many teams also hire a mental game coach to help the team excel.
We teach athletes in all sports including golf, tennis, triathlons, bowling, shooting, football, baseball, softball, basketball, and hockey. The primary goal is to improve performance by teaching athletes mental skills they use in competition. We don't use couches, prescribe medicines, or work with abnormal behavior. A mental coach teaches players how to be more confident, focus better, stay composed under pressure, practice more efficiently, and develop preperformance routines. Mental coaches also work with teams to develop team unity and cohesion, improve coach-athlete relationships, and help the team perform to its full potential.