The point drawn through the center symbolizes the descent of Spirit into matter, or form. It is necessary that Spirit be manifested in order to express Itself. Humanity reenacts the whole Universal Life, and the nature of humanity is identical with Spirit. What is true of the Whole is true of any of its individual undivided parts. Humanity comes to a point of individualization in the Whole and is subject to the Law of the Whole.
Meditation is the time honored technique for taming, training and transforming the mind.
Religious Science endorses all forms of meditation, from creative visualization to the more traditional mind stilling techniques. It is through meditation that we come into a state of God communion and thereby experience a greater sense of unity of all life. Religious Science honors and endorses all forms of sincere prayer. In addition, it teaches a unique and scientific form of prayer called Spiritual Mind Treatment. This is a powerful, affirmative method of prayer that was developed by Dr. Ernest Holmes, the founder of Religious Science.