Iron is needed for red blood formation. Inorganic iron can cause constipation, The iron in Wheatgrass Juice has no side effects. Wheatgrass has an abundance of magnesium, potassium and calcium. These minerals maintain the pH of the blood. Alkaline minerals must neutralize the acids from metabolism in order to maintain healthy bones and teeth and build our immunity against colds and other illnesses.
Normal blood contains five grams of sodium per pint.
Sodium aids digestion, elimination and regulates the fluids in our cells. Americans eat too much sodium in shape of table salt. Wheatgrass Juice has a safe amount of sodium for even people on a low salt diet. 3. contains all known mineral elements including selenium and zinc. A deficiency of just one amino acid can result in allergies, low energy, sluggish digestion, poor resistance to infection, and premature aging.