Remember that hormonal shifts are temporary and eventually your wife's moods and emotions will return to normal. Morning sickness, or queasiness, affects only some women, and most find that this annoying symptom disappears in two to three months. Food odors or other smells may trigger a bout of nausea, as may eating certain foods. Some men find that the sight or sound of their spouse getting sick is enough to send them running to the bathroom as well. Her doctor was an enormous support to us and was able to put us in touch with the right resources for most of Jane's needs.
Many women agree that an empty stomach causes extreme nausea.
Give your wife support. Believe it or not, there are books about morning sickness and how to conquer the symptoms. Ask a nutritionist or physician to help guide you through this time. Stick to your weekly physical fitness routine and activities. Find a friend who enjoys the same sports or hobbies and get out of the house.