How to Use the New Seasons Cleansing System Everyone is different. The New Seasons program is designed to be flexible and can be adjusted to your body's needs. We recommend using this product for one month at the start of each season. Although the New Seasons program is a gentle, natural, and complete cleansing system, it is not recommended for long-term use. Begin by taking one or two capsules of each formula each day with a full glass of water.
Most people have the best results when the product is used at bedtime.
Each person's cleansing needs and elimination habits are different. New Seasons was designed to be adaptable to your body's needs. Individuals who have a fairly healthy lifestyle may be able to tolerate a faster rate of detoxification, and may wish to increase the number of Herbal Formula they take. Be guided by your body's signals and adjust the program to work best for you. Water is one of the most important components of a successful cleansing program.