And toasted sesame seeds instead of salt and maybe a spritz of soy sauce. Although, I do love my buttermilk ranch dressing, home made with real buttermilk. But the important thing is a huge huge meal of salad. I use some sprouted grain bread with it, or hot corn tortillas, toasted a little on the open flame of stove. I don't put any meat in the same meal.
Meat is eaten ONLY with greens.
No more will you be at the whim of fate. Learning to activate the immune system at an instant's notice will put the 'handles' for achieving a healthy body and teeth back in your hands.