Now that you know how you spend most of your time, take a look at it. Think about what your most important things are. Chances are that you do not. Below are some tips on how to schedule and budget your time when it seems you just don't have enough. Don't be a perfectionist Trying to be a perfect person sets you up for defeat.
Nobody can be perfect.
Difficult tasks usually result in avoidance and procrastination. You need to set achievable goals, but they should also be challenging. There will always be people both weaker and stronger than you. For example, an acquaintance of yours would like you to see a movie with him tonight. You made social plans for tomorrow with your friends and tonight you were going to study and do laundry.