A lap swimming lane is always open for those who wish to use this excellent form of exercise for the cardiovascular and muscle toning benefits. Take advantage of our spa and sauna to relax and unwind after a hard workout. This club provides mature adults with a wide range of activities, specifically designed for the over 60's.
Membership provides access to pools, spa, sauna as well as gentle exercise classes.
The Great Lakes Aquatic and Leisure Centre's Gymnasium offers you the ultimate in personalised exercise and training. With our modern free weight equipment, the gymnasium offers the chance to strengthen, tone or build muscle, and in our cardi room the emphasis is on general fitness and no fuss user friendly workouts. Programs are tailored to your individual requirements by our qualified and experienced staff who are always happy to assist you in reaching your goals. Aerobics Within the Great Lakes Aquatic and Leisure Centre our aerobics program is based on fun and fitness. Classes range from beginner to advanced.