Our mind dwells on what we are concentrated on in the moment. If you need to concentrate on a worldly matter, concentrate on it fully at that moment then take a time-out to do some affirmations. If you know that you will have a chance to be by yourself in the company of your Infinite Self for several set periods of the day, you might then be able to concentrate more easily on your workplace obligations. The goal of all affirmations and spiritual practices is not the perfection of the affirmations and practices. The outcome is that we return to a natural state of peace of mind, and easefulness in our body.
Practices are just that practice sessions.
Spiritual consciousness is a state of being and its outpouring shows itself by our kind and caring acts with family, friends, co-workers. Spiritual consciousness is the full use of our body, mind, and emotions interacting harmoniously, and then appropriately used to produce the greatest good. In the workplace, when we relate with kindness and caring all issues eventually right themselves producing the best resolve all around. If we don't breathe, we don't live. At the workplace we can put regulated breathing into practice for a few minutes when we are feeling stressed, and want to calm down.