Reach out to a parent of a child with special needs, Contact Parent Helping Parents. Look for groups at your school or in your area. Keep lines of communication open, especially within your family. Too often couples clam up rather than rely on each other for support. Involve siblings to develop special bonds within your home.
Many parents feel inadequate in the presence of professionals.
Do not be concerned that you are being a bother or asking too many questions. Don't Be Afraid to Show Emotion Learn to Deal with Bitterness and Anger Recognize your negative responses and then let go of them. You'll feel better equipped to meet new challenges when bitter feelings no longer drain your energies and initiative. If you look around, you'll find numerous positive things to be grateful for. A positive attitude will be a valuable tool in facing each day.