Inspirational writing is a way to channel higher consciousness and help the soul grow in awareness as well as trust. When the emphasis is on the process of tuning into the souls feelings, not on being inspired with holiness or wisdom, inspirational writings are more enjoyable and attainable. God's peace and love. Dear Ones, Meditation isn't a period of doing nothing or when nothing happens. It is time during which the soul experiences other dimensions, other levels of reality, or vibration that influences it.
Meditation improves the soul's psychic sensitivity.
Approach meditation in the spirit of attunement or attuning the soul to the highest, within. By the soul surrounding itself with light while mediating expresses one's intentions and protects the soul from other influences while in this state. Meditation by concentrating on deep breathing can be a focus upon the ideal of free flowing spirit from within. In meditation when the soul's mind is focused on a particular area of channel, the soul receives the energies of that wave length in a pure concentrated form. As the soul's mind attunes itself to its ideals, the soul and the ideal merge into a single channel of energy.