This is a great small appliance for those who strive to eat healthy and cook quickly. Those few who do not care abut eating healthy will love this grill nonetheless. The indoor folding grill is akin to a barbecue, without the smoke, the fire, and the wait. Two minutes to grill fish - salmon and tuna are typical favorites, but why not try the wonderfully delicate seabass. Burgers, steak, lamb or sausage - nothing takes more than 5 minutes.
Marinades are what makes the grilling interesting.
In the Messy Gourmet style you can have fun with different marinade mixtures. For a Greek taste, use garlic, lemon, olive oil and oregano. For a Chinese zing, use soy sauce and ginger. In a plate,bowl or ziplock bag pour the marinade mixture over the meat or vegetable to be grilled and refrigerate for at least one hour. I tried the Greek marinade on chicken breasts and was floored by the succulent juicy taste.