Q-3 But Muscle And Fitness and Ironman promote bigger routines, like 6 sets per a muscle. Of course they do. Training is realy, really simple. He'd have nothing, so he'd have no editorial and no advertising. Thats why he makes it complex, continually making trainees wonder if they are doing the right thing and making stacks of cash.
Money makes people say and do almost anything.
The big routines and complex stuff has absolutely no relevance to a non-steroid using average trainer at all. Its like teaching a guy who drives a Yugo to repair a Ferrari - its irrelevant. Because they make so much money out of it. The cheats and charlatans who sell the stuff. The cheats and charlatans who sell advertising space to the guys who sell the stuff.