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Wellness from Men's Health Worker education doesn't prevent back pain Education about how to lift heavy objects and the use of lumbar supports do not reduce the incidence of back pain or the need for sick leave for workers with back pain, according to a Dutch study. Good posture is important for everyone. But it's especially so for growing children, as it can impact their physical and mental development. We need to encourage our children to be confident in who or what they are and part of that confidence is displaying that in good posture. Chiropractors know joints.