Help remains available, of course, for anyone who wants to shed pounds. Food is rationed and tastes like cardboard. Chefs prepare satisfying and tasty meals with reduced fat and calories. First-time guests often express surprise at the delicious food. Menus include entrees such as rack of lamb or maple-glazed salmon and even desserts ranging from fresh fruit to Mandarin cheesecake.
Many spas prepare nutritious, gourmet dishes that guests can easily prepare at home.
Spas are nothing more than pamper palaces, where guests spend their days getting fluffed, puffed and polished. Pampering pleasures abound, but so do opportunities to get fit or to stay in shape. Men and women can choose to be as active or as relaxed as they like. Guests remain captives. Guests come and go as they please throughout their stay.