B complex has been shown to assist in the alleviation of stress. A recent survey of more than 1,000 CEOs showed that approximately 90 percent were careful about their diet, and 64 percent exercised regularly. The CEOs highest degree of satisfaction was obtained not from salary or work but from family, spouse and children. Learn Time Management. A recent study done on 50 Boise lawyers selected at random showed that almost half believed that the greatest source of stress was time pressures and their need to learn time management.
Procrastination is a problem that seems to affect many attorneys.
It appears to be built into the legal system. We have motions for continuances, and delay may be a part of any attorney's strategy. Cases can drag on for years. Overcoming procrastination involves prioritizing and learning to manage one's time. Learn Relaxation and Breathing Skills .