This page is for you to add whatever you'd like. Send your thoughts to Jacqui . She'll try to add whatever you think would be enjoyable here. Add two or three small ice cubes and blend til a smooth milkshake consistency.
Recipe makes two servings of fiber-full and vitamin rich deliciousness.
Have it with a bagel and fat-free cream cheese for a nutritious, easy to make morning start. The leaves are almost down and fall is well on its way to winter, so we need to savor and cherish the warmer, sunny days. Besides raking leaves, cleaning out the gardens, and other pre-winter chores, here's some ideas to think about. Take a trip to the Binghamton Zoo and see the newest babies. Find out about the Walking Club in your area.