Both Peterson and York-Camden said healthy meals can be prepared quickly and efficiently. Neither of those are true. The key is planning and putting healthier food into the refrigerator. She said having healthy food at home may influence a better lifestyle. York-Camden said the goal of the month is to cause people to think about their own nutrition.
Nutrition leads to better health, which leads to a longer life.
To register for Sharon Peterson's nutritional education class call 985-3885. To register for the Shopping for Good Health grocery store tours call 549-0721 ext. Registration for the tours is free. This document may be distributed electronically for personal use only, provided it is distributed in its entirety and includes this notice. However, nothing from the Daily Egyptian can be reprinted without the express written permission of the Daily Egyptian.