Instead, celebrate your success by treating yourself to something that you enjoy. Keep track of each small success you make toward reaching your larger goal. Short-term goals are easier to keep, and small accomplishments will help keep you motivated. Obsessing over the occasional slip won't help you achieve your goal. Do the best you can each day, and take them one at a time.
People make more resolutions to start a new habit, than to break an old one.
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