The meaning of the situation. The things that are most important to people are things that they value. The things that are the most important to a person are likely to be a source of stress, since there is more at stake. Our values, interests and goals all play a part in determining how stressful a situation is. The resources available to cope with a crisis.
Money can be a resource, but time, friends, family members and a state of health are also resources.
These can all be useful when faced with a stressful event. Other important resources for coping with stress may include learning some stress management skills. These are resources that we can develop and learn to use more effectively. Our resources and skills help us cope with stressful situations. Our past experiences with stress.