We should count it a joy to suffer with Christ for that joyful privilege is the key to our endurance. Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinful men, so that you will not grow weary and lose heart. Remember someone's opinion of you does not have to become your reality as you suffer disgrace for Christ.
Praise is the natural response of grateful hearts.
The sacrifice of praise is not only expressed to God in words, but it is also expressed to God as we go about doing good for others. Praise is offered to God as we obey those who have the rule over us. Obey your leaders and submit to their authority. They keep watch over you as men who must give an account. Obey them so that their work will be a joy, not a burden, for that would be of no advantage to you.