It is important to follow the instructions on the bottle. We define an empty stomach as having not eaten for 3-4 hours. Growth Hormone release takes place primarily when we are fast asleep, with a major burst in GH occurring shortly after we fall asleep.
Numerous people report a great improvement in their sleep and overall feeling of being well rested.
Additional servings can be taken at any time for enhanced results. Growth hormone releasers help melt away fat while building muscle. Stimulation of GH enhances your capacity for intense exercise, while strenuous workouts enhance GH levels.