Some people have an interesting history with exercise, like me for example. During the step aerobics unit in freshman gym class, I spent more time falling off the box than stepping on it. Sophomore year, I tried doing Tae Bo with a friend and ended up kicking her really hard in the shin. Finally, a few weeks ago, I sprained my ankle playing red light green light.
People tend to overlook the obvious when it comes to exercise.
Running, for example, is the exercise of choice for many Marian students claiming to be coordination-impaired. Precautions should be taken, but it can be accomplished. Running provides good aerobic exercise while using natural body movement. But klutzes beware, even running can present obstacles for klutzes. Running isn't the only exercise that people born with an amazing lack of grace are capable of performing.