And for most women this is how it is every month. Because menstruation is such a taboo subject, most women don't know how to recognise the signals their bodies are giving them. The signals telling us when we are fertile or when we are going to bleed. There is another way - The simplest and best method of taking control is to chart your menstrual cycle, ovulation and fertility using either a moon calendar or diary. This method is best because it will reconnect you to the moon.
Menstruation is a lunar process , it is connected and influenced by the moon and the lunar phases.
By becoming aware of what the moon is doing and taking note of what your body is doing, you can easily begin to predict your own fertility and menstruation . If you know what phase of the moon your bleed on, you only need to keep an eye on the moon. And the beauty of this system is that once you tune into the moon you will start to have a far more regular menstrual cycle. So charting your cycle is the first step to reclaiming your body and avoiding those unpleasant and messy surprises. It simply takes some awareness and a little time and soon you will be back in control.