People underestimate the addictive power of nicotine.
Once hooked, most people wish they had never used tobacco and had listened to the warnings. The damage begins with the first cigarette or use of smokeless tobacco. Serious lung disease ten times more likely to occur in those who smoke. Smokeless tobacco causes fast-spreading cancers of the mouth, larynx and esophagus, which have killed people in their teens and twenties. Quitting isn't easy and it takes a strong commitment, but having a health body is worth the effort.