Check in from time to time to see what's new. The Value of Dreams Over the years, I have come to appreciate more and more the value of remembering and learning from our dreams. One of the greatest impediments to learning from the wisdom of our dreams is the inability to remember our dreams. Here are a few tips on ways to increase your chances of remembering your dreams. Research suggests that most people dream several times a night.
Most dreams use metaphor to illuminate aspects of the life and relationships of the dreamer.
Our dreams can be thought of as creative productions of the psyche, which are designed to communicate to us things we have not yet fully grasped in our conscious, waking life. For this reason, people throughout the centuries have found it valuable to gain better access to their dream life. By practicing a few simple methods, it is possible to remember many of your dreams more easily. Keep a notebook beside your bed for recording your dreams . Be sure you get enough sleep.