All classes must have a minimum of 3 participants. Member Registration begins on Monday preceding the start date of classes. Non-member registration begins on Wednesday preceding the start date of classes. July 4th and Memorial Day will not meet. Stretching, strengthening, and toning with aerobic exercise.
Parents learn teaching skills while working with their children in the water.
Putting face in water, blowing bubbles, floating on front and back, paddle stroke, sculling, and water games and safety. Intro to rhythmic breathing, longer floating and kicking skills, front and back glide, longer paddle stroke swimming, intro to front and back crawl, jumping in, water games and safety. Continued improvement of front and back crawl, diving skills, survival floating, treading water, deep water skills, building endurance, water games and safety. Concentration on water adjustment, jumping in, floating on front and back, paddle stroke, intro to rhythmic breathing and water games and safety. Begin front crawl.