If you have a daughter, you're doing her a big favor if you encourage her to be involved in regular physical activity. According to the Women's Sports Foundation Girls who participate in sports have higher self-esteem and pride in themselves. Regular physical activity in adolescence can reduce girls' risk for obesity.
Physical activity appears to decrease the initiation of cigarette smoking in adolescent girls.
Sports help girls develop leadership skills. Site Map Use of this site signifies your agreement to the Terms of Use . This site is presented for information only and is not intended to substitute for professional medical advice. Use of this site is subject to a disclaimer . Presentation and Design Copyright 2001 Allina Health System.