Bring scissors, wire clips, 2-3 yards wired ribbon and trim. Teacher supplies greens, oasis, flowers, container. Use the benefits of water's natural buoyancy and resistance in this program. If desired, bring light weights to class. This class has a success record of 14 years.
Participation increases flexibility, stamina, range of motion.
Bring suit, towel, lock, and doctor's permission to first class. Wade Davis For students with no experience in Aikido. Focus on basic movements and techniques. Prepare for participation in the Continuing class. Wear loose fitting clothing with long sleeves and pant legs.