There are many antidepressant drugs available that effectively improve mood and alleviate other symptoms of depression. Three kinds of psychotherapy have been shown to be specifically effective for treating mild to moderate depression. Behavior therapy by itself is helpful to many people whose behavior change as they become depressed. Increasing the number of normal and nondepressed behaviors results in positive reinforcement that leads to still more positive experiences, thereby lessening depression. Often psychotherapy is combined with medication to provide the most comprehensive treatment.
Pregnancy is a time when many changes occur in a woman's body.
While women may get depressed during pregnancy, the risk appears higher after delivery. This is especially true in women who have had previous depressive episodes. There are risks associated with taking medication during pregnancy and breast feeding. Even if depression during pregnancy or after delivery is mild, it should be taken seriously and dealt with effectively to allow a good bonding to occur between mother and baby. Contrary to popular belief, children and adolescents can get seriously depressed.