Well known for her enthusiastic, fun and effective workouts, Joan will lead you in a class designed for all fitness levels and body sizes. Done standing on the bottom or holding on to the side of the pool. Great for pregnant women. Participants should have average or better swimming skills. Learn basic strokes, etch control and safety issues concerned with kayaking.
Participants can branch out to whitewater or sea kayaking.
Fee includes all necessary equipment and materials. American Canoe Association instructors provided.