As you turn your head and look to the left. Right fist moves to left belt. Right elbow strike at mid waist area. Left palm hand comes to right elbow. Left fist comes toleft belt line, right palm covers left fist knuckles.
Palm is pointed towards right side of body.
Right hand makes a half circle in front of left hand. Starting from the left elbow it moves up and out and then back in. At the same time the left hand makes a half circle the opposite direction, ending up in front of groin. Inside of right foot comes up to touch inside of left knee. As you step down right fist comes back towards you then strikes back outward palm down.