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Potassium is a major mineral.
Major dietary sources of Potassium include fruits, vegetables, milk, meat and poultry. Cyberdiet Not all exercises or diets are suitable for everyone. Before you begin this program, you should have permission from your doctor to participate in vigorous exercise and change of diet. If you feel discomfort or pain when you exercise, do not continue. The instructions and advice presented are in no way intended as a substitute for medical counseling.