I'll share a few I use here, and suggest you might find a good one that you enjoy over on the Affirmation page too. Or simply concentrate on your breathing, your in breath and then your out breath slowly. I am Divine perfect health. I am perfect, whole and complete Balanced body mind spirit and emotion. Thank you God for all the good I am and experience.
Meditation shatters the illusion Of our separateness.
It lets us know that we are connected To everything. Let your light shine with every step I take I dance. Here's a visual meditation that you can do taking in deep breaths full of life and releasing the day as you exhale. All Rights Reserved.