With over 150 miles of trails in the park, exploration by walking and hiking can be a facinating and enjoyable experience. Other trails provide access through wilderness areas and are suitable only for those who are in top physical condition and properly outfitted with winter mountaineering gear. Two park trails are paved and accessible to wheel chairs and strollers. Most trails are well maintained and easy to follow. Hiking over cracks, loose rock and thin lava crusts increases your risk of injury.
Rain causes the glassy lava surface to become especially slippery.
Falling on lava can result in severe wounds. Wear sturdy, closed-toed shoes and long pants. Lava fields are shadeless and hot. Wear a hat, sunscreen, sunglasses, and drink plenty of fluids. Avoid hiking after dark.