Gotu Kola has also been traditionally used to improve wound healing, nervousness, insomnia, sore throat, venereal disease, urinary tract infections, and nervous system disorders. GTF Chromium is the glucose tolerance factor. Dr. Janice Kelier-Phelps, in her book The Hidden Addiction, states that sugar is connected in every case with addiction. Poor sugar metabolism results in low energy and the body craving more and more sugar to fill the deficit. The glucose cannot be converted into energy because it is not passing the discriminatory cellular membrane.
Poor metabolism is broken if enough chromium is available.
I have found it very helpful in keeping moods stable, and reducing my desire for sweets. Guar Gum is a gel-forming fiber that, according to studies, curbs the appetite naturally, creates greater stability in blood sugar levels, reduces the risk of colon cancer, and lowers blood serum cholesterol levels. I find it helps me to feel energetic throughout the day and improves elimination. It is important to drink extra water. It is available in powder or capsules.