Staff can provide suggestions on how to make it through this difficult time. Telephone Contacts Phone calls are made at regular intervals after death. What Helps Grief is very powerful emotion and unique for each person. When you loose a loved one you need time to mourn the loss. It is important to allow yourself this time.
Many people find it helpful to seek our trusted friends to share the grief.
Keeping your feelings inside will not make them go away. If friends are critical or offer well intentioned but unhelpful advice, you may want to seek out a support group. Expect Confusion Mourning often brings a multitude of feelings. Anger, fear, guilt and disorganization are all a part of the normal grieving process. When so many emotions strike at once, we think something is wrong with us and wonder if we will ever move beyond the grief.