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Wellness from Men's Health Worker education doesn't prevent back pain Education about how to lift heavy objects and the use of lumbar supports do not reduce the incidence of back pain or the need for sick leave for workers with back pain, according to a Dutch study. It's no secret that people have more problems in their muscles, joints, bones and nervous system as they age. But what isn't widely shared is the reality that not every ache and pain we feel as we age is inevitable or untreatable.