In all cases a little knowledge of first-aid, and consulting emergency personnel at the ski area will go a long way to ensure a quick recovery. Probably the most frustrating category of injuries are those that occur due to the cold temperatures. It is very important to make certain that proper clothing is worn at all times. When skiing at a mountain resort it may be more difficult to prepare for the temperatures. Down at the base lodge the wind may be far less dangerous than when you are sitting immobile as you ascend the slopes in the chair lift.
Most ski areas post the temperature and wind chill for both their peaks and the base lodge.
It is important to pay attention to these numbers and gear up accordingly. The most common parts of the body to be affected by the cold are toes, hands, ears, and nose. When skiing in cold weather conditions it is imperative that these body parts are well protected from the cold and wind. Remember that quite often an extra pair of socks makes the boot fit too tight, cutting off the blood supply to the toes and predisposing the skier to frostbite. Feet and toes should be comfortably snug in ski boots, both downhill and cross country.