Do something that you enjoy and find relaxing. It might be going on a nature walk, reading a good book or taking a nice hot bath. This can be hard at times, but try to think positively. If you believe you will never recover, then you won't, but if you believe that you will recover, they you will. Do not dwell on past slips and relapses because they are in the past and we cannot change the past.
Recovery is a one day at a time process.
All any of us have is today and we need to live for this day. Buy a daily devotion book to help you begin the day. These books can be a great way to help you start each day in a positive way. Making a plan ahead of time and learning new and healthier ways to cope is a good way to prevent slips or relapses from occurring. It is not always possible for us to put that plan into action and we do have slips.