Meet at the Lakeside Shopping Center on the corner of 18th Street and Causeway Blvd. Kendo is practiced with a flexible bamboo sword called a shinai. The shinai and protective equipment allow the kendoist to practice realistic sword techniques with full contact but without fear of injury, making Kendo one of the safest martial arts. Reflexology is a unique method of using the thumb and fingers to stimulate 7200 nerve endings in each foot. These nerve endings corresond to all parts of the body, including organs and glands.
Reflexology promotes relaxation and healing.
People of all ages can benefit from reflexology treatments. It's a great way to learn the fundamentals. Class is limited to four participants. You provide a racquet and an unopened can of balls. You and a partner provide a racquet and an unopened can of balls.