Good preventive medicine starts with information. There is no better source than Kaiser Permanente for accurate, timely information to help you maintain a healthful lifestyle. We offer classes covering a wide variety of subjects, including alternative medicine, asthma and diabetes management, behavioral health, healthful lifestyles, nutrition, parenting, and prenatal education.
Most classes are free to members, except where otherwise noted.
The class description states whether the class is open to the general community. Kaiser Permanente also provides our members with other sources of information through our Partners in Health quarterly newsletter, and Senior Outlook for our senior members. In addition, the Kaiser Permanente Healthphone and Healthwise Handbook provide important information right at your fingertips. There are guidelines so you know how often to visit your health care provider for routine checkups, screenings, and vaccinations. Health education classes Kaiser Permanente promotes healthful lifestyles by offering you health education classes.