Poor quality food will make you have looser stools and potty more. Stools will smell more and the litterbox will have dried poop on the sides. You will have to eat a whole lot more to obtain the nutrition you need. The sugars and fillers will make you more hyperactive and unruly. Everything is either reinforcing or reprimanding.
Rewards are attention through sound, eye contact, posture, and physical contact.
If you are trying to get attention, and you do, consider it reinforcing and continue or increase your intensity. You will learn faster with short, quick lessons. If you are asked to repeat a successful performance while you are learning, misbehave or do not do it as well the next time. Your daily assignment is to run around and make as much noise as you can anytime your human is trying to sleep or nap. Riot hour is best done just before or after sunrise or around dusk and in the middle of the night.