Here's what FSU Aquatics has to offer. Swim Lessons at Montgomery. Helps children become comfortable in the water while developing readiness to swim. Provides basic water safety practices.
Parents work with the instructor as the child adjusts to the water.
I skills focusing on basic stroke development, floating, safety, and personal rescue. Intermediate Develop confidence and competency in aquatic locomotion, safety, and rescue skills from Beginner I thru Advanced Beginner and learn the five key strokes. Swimmer Coordinate and polish the key strokes, emphasizing endurance. Introduces butterfly, turns, board diving, and surface dives. Advanced Swimmer Refine strokes, increase stroke efficiency, endurance, power, and introduce spinal injury management.