6.I have had serious conflicts in my relationships because of my procrastination. 7.My procrastination has created an obstacle to the achievement of my significant personal goals. If you checked two or more of these items, procrastination seems to be affecting your life in a negative manner. Yet, because all people procrastinate at some time or another, it is important to determine which parts of your life are most prone to procrastinating behavior. It is extremely rare for any one person to procrastinate in all areas of life.
Most people are selective in their procrastination.
Mark those areas where procrastination seems to effect you most. Now let's look at some reasons why you may be procrastinating. All people procrastinate at some time or another, and most are aware of how procrastination works against them. Yet, for most people, procrastination can also work for them. For instance, you can delay making decisions or doing work in order to give yourself time to get your thoughts in order.