FitnessZone International contains information, facts, opinions and recommendations of various individuals and organizations regarding health, fitness, exercise and nutrition. FitnessZone International and its employees, affiliates, agents and licensers cannot, and do not, guarantee the accuracy, completeness, timeliness, merchantability or suitability for a particular purpose, or otherwise endorse, any opinions, recommendations, products or services, nor does FitnessZone International constitute medical, health or scientific fitness advice. Users of FitnessZone International must consult a medical doctor regarding the applicability of any opinions or recommendations with respect to their personal health and safety. The Ask The Trainer service offered by FitnessZone International aims to provide general fitness and exercise information. Advice offered may not be applicable to all individuals and does not constitute medical, health or scientific fitness advice.
People have different needs, abilities and levels of health.
It is recommended that all users and individuals consult a medical professional before beginning any form of exercise, participate in any physical fitness or sports training program or undertake any form of health plan, nutrition programme or weight loss diet, especially if you have been inactive most of your life, suffer from obesity or have any health problems. Neither FitnessZone International nor any of its affiliates, agents or licensers shall be liable to users or anyone else for any loss or injury or any direct, indirect, incidental, consequential, special, punitive or similar damages arising out of your access or use of, or your inability to access or use, FitnessZone International and the information contained in it. Privacy Policy Information collected by FitnessZone International is only used for internal review and is then discarded. Information is merely used to improve the content of the website and to customise the content and layout of our pages. No customer information or e-mail adresses are shared with other organisations for commercial purposes without your prior approval.