You must have Javascript enabled to view the Navigation. Rover may be able to do more than fetch your newspaper. Research now shows that taking care of a pet can help you feel better and stay healthier too. By giving comfort and companionship, pets can help owners reduce stress and combat depression. In some cases pets can even help lower their owner's blood pressure.
Many pet owners adopt a healthier lifestyle as well.
A pet can make you more physically active, and this can improve your heart health. Walks or other outdoor activities with a pet can make those activities even more enjoyable. Remember that getting a pet is a big responsibility. Animals need a lot of attention and care, and this can mean a big commitment in terms of time, energy and money. But if it's a commitment you want to make, pet ownership can help bring you smiles and good health.