This is one of many exfoliating techniques used as a pre-treatment for mud and seaweed body masks. A moisturizing lotion completes the treatment leaving your skin silky smooth, alive and glowing. Used in treatments, a highly mineralized mud may be mixed with oil or water and is applied over the body as a heat pack to detoxify, soothe the muscles and stimulate the circulation. Used to eliminate impurities and detoxify, as well as for relaxation. This includes underwater jet massage, showers, jet sprays and mineral baths.
Roman baths consist of hot, warm and cold pools.
In combination with refreshing cold showers saunatherapy may enhance the body's immune defenses while relieving stress. Used to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation. For information about TravelLady Online Magazine, check our FAQ .