Dr. James M. READ, Psychology Online ask dr. Most of us don't get or give nearly enough genuine heart-felt compliments. The opportunities are all around.
Most compliments are, unfortunately, given on the basis of appearance.
I'd rather see other qualities given greater attention. So as you raise your awareness level and notice more praiseworthy acts and qualities, try to vary what you notice and what you reinforce. And the more specific the praise, the better. Family atmosphere and communication can be enhanced considerably by the liberal application of specific and varied praise. Don't say the same thing all the time, and make it varied and specific.