New British research suggests that there may never have been anything to worry about in the first place. Some people also shun milk because they perceive it as being high in fat. But nutrition experts say milk can be a nutritious part of many diets. A previous HealthScoutNews story explains that milk and other dairy products provide one of the richest sources of calcium for many people. Concerns about fat shouldn't be a problem, either.
Milk can be a genuine problem, however, for people who are lactose intolerant.
The National Dairy Council explains the problem and recommends that anyone who has difficulty digesting dairy should have a doctor diagnose the cause. These statements have not been evaluated by the food and drug administration. The products mentioned are not intended to diagnose, treat, cure or prevent any disease. Always see your licensed health care professional for proper diagnosis and treatment. All rights reserved.