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Good posture is important for everyone. But it's especially so for growing children, as it can impact their physical and mental development. We need to encourage our children to be confident in who or what they are and part of that confidence is displaying that in good posture. It's no secret that people have more problems in their muscles, joints, bones and nervous system as they age. But what isn't widely shared is the reality that not every ache and pain we feel as we age is inevitable or untreatable.