The President's Physical Fitness Challenge. The link between exercise and energy levels. Comparison of calories burned in various sports. Dealing with weight loss plateaus. Foreman's Daily Diet.
Rest Is Best.
Foreman on HIV infected boxers and mandatory HIV testing. How to perform the classic ab crunch. Exercises to prevent wrist pains during knitting or pruning. A first track workout for kids and adults. How to strengthen shin muscles for kicking a football.