This is a phrase not in the bible. Worship is an attitude reflected by an action, by what we do. There are many acts of worship. This study is also the study of religion. Worship is tied to religion.
Religion is to bridle the tongue, keep pure, help others.
Neither is there a listing of the five traditional acts of worship, whether we call them outlets, channels, forms, or items, they are not listed in the Bible. This is because in one sense all the church does is religion or worship. Worship and service are often used interchangeably. A Christian worships in the assembly, but also declares honor to God at work, at home, and on the job. Worship in the assembly is unique, designated by God, not to be changed.