When it's foul, he rows on the ergometer in his basement or runs. He also plays squash and recently took up tennis. It's something I need to do. To be sure he gets his fitness fix, Barchi does it early in the morning. It's a matter of discipline and making the time.
Most people are so far out of shape that it's too painful to get to a level where they feel good.
They never break through that barrier. I know it will be too painful to get back into it once I stop.