When stress closes in and you feel overwhelmed, even the smallest tasks can seem impossible. Often the sense of humor disappears and impatience and frustration takes over. Let the WorkLife Office help. It is not possible to put 36 hours in your day, so sometimes the balance process starts with a re-examination of personal values and an assesment of how your current time is spent. Change can start with only five minutes a day for yourself.
Procrastination can lead to feeling comtinually overwhelmed.
Take an hour to understand more about it and get some ideas for moving forward. Copyright 1997 The WorkLife Office. All Rights Reserved. Send comments to webmaster.