The message is timely and practical. D r. R.J.Banis, University Computer Teacher, Saint Louis, Missouri. I also liked the emphasis on CUE's. Marsha Hickey, Computer Programmer, San Diego, California. It provides an upbeat and positive approach to exercise and work.
Most people assume that to stay in shape it takes a good chunk of time and a health club membership.
The author has made it easy to achieve good health along with a positive working environment. Becky Unger, Ergonomist, Dayton, Ohio. I learned a lot about ways to avoid injuries and warning signs of when to take a break or change positions. Lisa Vorenberg, secretary, Saint Louis, Missouri. The quality and content of this book are good.