Among other healthy fruits there are apricots that combat constipation and bananas that heal ulcers and prevent strokes. Vegetables such as beans lower cholesterol and can even control appetite. Berries may also prevent certain cancers and also battle arthritis and urinary tract infections. Carrots and cherries may also help lower cholesterol levels that can result in heart attacks. Many other tasty entrees such as fish and other meats may prevent iron deficiency anemia and even memory loss.
Meats can also bolster the immune system to fight diseases and keep people out of the hospital.
Any of these foods combined with a drink of calcium enriched milk or an artery clearing citrus drink will improve your health dramatically. They just want to sell their product and could care less about the health of the world. Sometimes it is hard to resist the temptation of a freshly baked batch of cookies or a bag of salty potato chips on Super Bowl Sunday, but the only one responsible for your health is you. There are many other ways to avoid common health problems that can send people straight to the hospital for surgery. Other alternative therapies like chiropractic care and aromatherapy are also great ways to keep people healthy.