This is oil that's been refined and filtered. This is an oil that's been heavily processed. It has a very light olive flavor and a light color. It's generally used by people who want the health benefits of olive oil, but who don't care for the taste. It can be used as a more healthy substitute for mild oils such as safflower.
Olive oil is more stable than other vegetable oils and it is quite resistant to oxidation.
Olive oil is also more healty for frying due to its higher burning point. Traditional Folk Remedies From Greece. Add a few drops of olive oil to your favorite aromatherapy essence to create the kind of body massage treatment you would get at an exclusive spa. When mixing the olive oil with your favorite fragrance, always use a dark glass bottle, for best results.