Nawphlang is a picnic spot, and Ranigodam is known for adventure sports like angling. The park is also known for its medicinal herbs. The valley has been left untouched partly because of a Garo myth that souls linger here for a while after death. Indian, Chinese, Continental, as well as northeastern foods are available in all the major restaurants in Shillong. From Shillong there are state transport buses from the Police Bazaar stand every half hour to Guwahati and Silchar.
Private coaches are also available.
Hiring a taxi is the best option to get around the state. The nearest railway station is Guwahati, which is well connected to the rest of the country. BITS Travelers cheques can be cashed at the State Bank of India, opposite Shillong Club.