Thousands of students have received instruction and inspiration in meditation, yoga, and practical spiritual living. Perhaps in our classes, worship services, and family and community events, you'll find something to enhance your life. Meditation I is ideal for beginners, taking you step by step through sitting comfortably, calming the mind, and learning how to access your own inner peace and strength. Every Friday evening, people get together for a few hours of chanting, interspersed with short periods of meditation. Chanting is usually in English, and you'll have the words so you can sing along.
Most chants involve repetition of a simple phrase, to help deepen devotion and feeling in the heart.
It's a lively, fun evening, and you'll feel welcome and involved from your very first time. Informal and spontaneous, the topic changes each week according to your needs and questions. The Bible and the Bhagavad Gita are the guiding scriptures. You are always welcome.