If the client is in serious competition you will want to establish good communication with the client's coach. If you find that you really enjoy this type of training you can consider expanding your skills and help local athletic teams. It's fun to take the physical sports exercise to the maximum potential. However, what is in the mind is where the athlete in your students will be found. You can help them tap into reservoirs of power and esteem with a few easy techniques.
Relaxation techniques help students get in touch with thoughts and feelings.
It helps them listen to their bodies. Try several relaxation techniques to find one or two that work best. The simplest are often the most effective. You can teach your students how to control their breathing patterns. Quickening or slowing the breath has an effect on the entire system that can excite or reduce stress.