Most falls result in a quick recovery. However, some falls, particularly those that result in fractures, cause permanent disability and can even shorten lives. By the age of 90, one woman in four has fallen and fractured her hip. A serious fall often brings about a loss of confidence, fear of falling, and a dependence on others. As you get older, eyesight and hearing decline.
Reflexes tend to be slow.
There is less coordination and muscle strength to take action in avoiding a fall. Medical conditions like heart disease or low blood pressure can affect balance. Medications or the use of alcohol may cause lightheadedness. Arthritis can throw you off balance, and osteoporosis can weaken bones so that they break easily. In addition, people often aren't aware of the fall hazards they have in their homes.