In addition, if osteoarthritis has already affected one knee, weight reduction will reduce the chance of it occurring in the other knee. In addition, stretching exercises are helpful. A physical therapist can help plan an exercise program that will give you the most benefit. In select patients with arthritis, surgery may be necessary. Total joint replacement has provided not only dramatic relief from pain but also improvement in motion for many people with arthritis.
Many people seek other ways of treating their disease, such as special diets or supplements.
Although these methods may not be harmful in and of themselves, no research to date shows that they help. Nonetheless, some alternative or complementary approaches may help you to cope or reduce some of the stress of living with a chronic illness. If the doctor feels the approach has value and will not harm you, it can be incorporated into your treatment plan. However, it is important not to neglect your regular health care or treatment of serious symptoms. The long-term goal of pain management is to help you cope with a chronic, often disabling disease.