To maintain a healthy fitness level, students on campus can choose aerobic workouts. For other students weight training provides a way to stay fit. I started lifting sophomore year with a gradual program. In the last two weeks it became more intense. The weight training room sees about 3,000 people each day with a mix of men and women, Harrison said.
People alternate between cardiovascular activity and weight training.
By purchasing a fitness pass students can attend the more than 100 fitness classes offered on campus each week. It also includes admission to the cardiovascular and strength training facilities. There are no fitness classes on home football Saturdays. Some people enjoy working out with friends. I got my roommate involved.