Surgical repair is often necessary to restore the joint to a more functional state. With any of these injuries, it is important to determine the severity of the injury. Skiing should be discontinued if it causes further pain. Wait for assistance. ACSM recommends injuries be promptly evaluated and treated by appropriate medical personnel.
Many factors contribute to an skier's potential for injury.
Attention to preseason conditioning with an emphasis on sport specific exercises will help delay muscle fatigue which often contributes to an injury. For the average or beginning skier, ACSM recommends taking lessons to increase one's skiing ability and appreciation of varying ski conditions. Additionally, good equipment that is properly fitted and maintained by a certified ski shop will minimize risks. Unfortunately, we can't all be Olympic athletes, but with injury prevention and proper treatment, we can take care of ourselves like one. Skiers who understand the risks and attempt to control as many variables as possible can avoid many serious injuries.