A little anxiety is good in the way that it helps us focus on the task at hand and the body also channels it resources to meet the demands of the job. This kind of an anxiety can be severly incapacitating. Features of Anxiety People who suffer from anxiety tend to experience physical symptoms such as palpitations, tremors, sweating, gastrointestinal discomfort, diarrhoea, muscle tension, shortness of breath, blushing and confusion.
Physical conditions can create or exacerbate anxiety as well.
Over time, stress can raise blood pressure,contribute to ulcers, or impair neuroendocrine regulatory systems in the brain - the very one which control mood and anxiety disorders. Without early intervention, some anxiety cases can become chronic. This is true for nearly all anxiety or mental health problems. Men buy into this myth themselves, say psychologists. They'll insist that it's a medical condition, like a cardiac arrest, even after that's been ruled out.