Most trail accidents happen when hikers leave the established trail and disregard warning signs.
Staying on the trail greatly reduces your chances of having a serious fall or getting lost. Look Where You Step Many falls happen because of inattention. Keep your eyes on the trail and be aware of drop-offs concealed by brush. Keep track of your hiking party and regroup periodically to count heads, especially near junctions or when the trail gets obscure or overgrown. It's easy to lose track of time.