The skin is the body's external protective barrier. It is especially important to keep it in good condition for those people with mobility difficulties or loss of sensation. A balanced diet and plenty of liquids will help maintain healthy skin, which needs to be well-nourished and supple. Dry, flaky skin is more likely to crack and break down. It can help to use a moisturising cream or lotion after bathing.
Many people enjoy a drink with friends.
People with MS can still drink alcohol, as long as it is in moderation. That means a maximum of two units a day for women and three units a day for men, although Department of Health guidelines for the general population allow slightly more. One unit is equal to a small glass of wine or a half pint of beer. Alcohol should not be taken with certain drugs. Ask a pharmacist or doctor for advice.