We were the first Big 10 school to guarantee a hot vegetarian meal at each meal. There are three different types of vegetarians. Lacto-ovo refers to vegetarians who eat no meat but consume dairy products and eggs. Lacto defines those who shun meat and eggs, but eat milk, cheese, and other dairy products. This is the fastest growing group of vegetarians.
Many people turn to vegetarianism to reduce fat intake and increase fiber in their diets.
Research supports this behavior, showing that individuals who eat little or no meat are less likely to suffer from heart disease, high blood pressure, diabetes, and some kinds of cancer. Vegetarians are also less prone to obesity. At the Field of Greens , we emphasize options that meet the strictest requirements of veganism. Preventing heart disease and lowering blood pressure. Preventing and reversing diabetes.