Sometimes, too, when we do not love ourselves, it is because we have not forgiven ourselves for some of our mistakes. This can give rise to feelings of worthlessness and depression. As far as your reaction to your husband, there may in fact be some legitimate reasons why you are angry with him. It is also possible that any anger you hold toward yourself gets directed at him. You may want to find a counselor who can help you explore this spiritual side of depression.
Medication is a great help for the physical facets of depression.
You may want to complement that with some spiritually oriented counselling which can help you examine such issues as love of self and forgiveness. He is the author of three books on psychology and spirituality. Although every effort is made to present accurate information, security is imperfect and unintended errors or mischievous material may be present. Please alert the Webmaster to anything that seems wrong. Of course, while visiting any of our pages, you can be assured of privacy .