Expect Aj Videos to educate you on a level never before put on video tape, in such style and heart felt passion only Aj can deliver. Aj Videos have been designed for the beginner or as well as advanced bodybuilding and fitness buffs. Building and maintaining a physique is an ever learning ever changing process. Not one person knows it all. We have found, beginners watch each video several times and take detailed notes to really capture all of the information.
More advanced viewers learn fresh ways to approach the same old workout.
This holds true in all aspects of our lives. Aj believes that your mind is a muscle too. The mind, muscle connection theory he offers in the videos, although sometimes subtle, will enhance the viewers life both in and out of the gym. The 6 pack, Full Body Workout, and The Twin Pack which are detailed on the video order form. Many have taken advantage of one time specials and limited time offers and others still are more concerned with the value of the information rather than the value of a deal.