Find an event Women who have experienced delayed post- natal depression. What to Expect the First Year Part of a series of 'What to Expect' books. American in flavour, but answers questions you don't find answered elsewhere. This link will access the government leaflet NI17 in pdf format. There have been some changes made as a result of the recent budget.
New mums can suffer a variety of reactions to new motherhood.
Even more important - be kind to yourself and forgive yourself for not being the perfect mother. Plus check out our pages to help you relax and de-stress . Or try this free counselling website . We've heard positive things about it. Be aware that it takes a couple of years for women's bodies to recover from pregnancy and for homones to come back to pre-pregnancy levels.