Emphasis on skill development and practice in both American square and round dancing. Terms, formations, dance steps, and positions pertaining to a variety of dances. Aerobic conditioning rhythmic workouts, with emphasis on fitness and cardiovascular conditioning while performing directed and individual routines. Techniques of modern dance with emphasis on fundamentals of movement, body technique, space and rhythm. Basic techniques and dance skills related to jazz dance.
Popular couple dances with set patterns covering traditional as well as current social dancing.
Basic dance steps and contemporary dances. Basic theory, skills and technique of beginning ballet for the non-dance major. Emphasis on stroke development and water safety designed for the non-swimmer. Individual stroke development, conditioning and water safety. American Red Cross standards maintained with emphasis on improving swimming skills.