A return to the true meaning of the holidays. Once you identify the areas of your life that are stressful you are well on your way to fixing the problem. Discover what really matters to you and focus on those things. Identify stressful areas of life to work toward balance. A 12 week incentive campaign focusing on movement to improve health.
Participants choose between three levels of exercise intensity.
The goal is to earn points by staying active for 12 weeks and in the process maintain their weight over the holidays. Employees will enter the New Year with energy, vitality, and a six week old exercise habit. Holiday weight maintenance and New Year's Resolution fitness program. This campaign is designed to help increase awareness about the value of early detection for disease prevention. Participants receive a Personal Health Guide which outlines the necessary tests and screens a person should have to stay healthy.