These products can result in problems for some individuals and should be avoided. People with heart problems or high blood pressure should not use ma huang, even when it is not combined with caffeine. Also, ma huang should not be taken on a continual basis. It is important to take a break periodically. Ma huang, or Ephedra, is also mildly euphoric, meaning that it is a mood enhancer.
Many people report increased feelings of well-being when taking the herb.
This can be an added bonus for weight loss, since feelings of mild depression are often associated with overeating and binge eating. For people for whom it is not contraindicated, ma huang can be an effective and safe aid to weight loss when used properly. It is a popular condiment used in many foods prepared in those countries. Studies report that garcinia inhibits the body's ability to turn excess carbohydrates into fats. It enables the liver to more effectively produce glucose which is used for energy.