To change where the menu appears change the left and top values of the divCont in the stylesheets, it's currently placed relative so you can place this menu in tables or similar if you want. Change the text colors and size in the A.clMain and A.clSubb classes. The art of living present the core of Sri Sri Ravi Shankarjis teachings. The basic course is for 72 hours spread over 3 evenings and 2 full days. The main point of the course is Sudarshan Kriya which is a rhythmical breathing process.
Regular practice detoxifies the body, mind and soul, and gives enhanced physical energy.
The Sahaj Samadhi meditation enables people to go into deep meditation.