For an overview of Reflexology click here. To have moments when we go within ourselves and find that quiet place. Click here for a moment of serenity. Age or illness can rob us of the ability to be active or to enjoy many of the things we once took for granted. Daily activities that were once pleasurable or private such as sleeping, eating or washing can become difficult.
Medical procedures intended to restore health can also diminish independence and quality of life.
Sensitive therapeutic massage can provide comfort care for anyone in this situation. In addition to relieving many physical discomforts, skilled and caring touch by a trained massage therapist can provide focused contact and attention that is both reassuring and healing. To learn more about nurturing touch for the elderly and ill click here. Whether performing on a field with your teammates, rehearsing dance steps in front of a mirror or running down a country road, participating in sports can be exhilarating and rewarding. Be it for the love of health, a drive to compete, or simply to finish a distance race, anyone who is active in sports strives to care for their body.