MedX is a trademark of MedX Equipment Company. Super Slow is a federally registered trademark owned by Ken Hutchins. Ellington Darden Ph. The most comprehensive guide to the basic use of Nautilus machines and techniques, along with insights on Nautilus Philosophy as well as the why behind it all. Athletes A complete discussion of motor learning, a discipline often misunderstood by coaches, athletes, musicians and teachers.
Motor learning is the discipline of how to practice to most efficiently enhance motor skills.
Most of what laymen and researchers conclude as improvements in physical conditioning are actually unidentified improvements in motor skill. This logically concludes that muscular address in the key to all aspects and benefits of exercise. This is the most important biological concept ever applied to exercise. Its original deduction is the work of Arthur Jones. This is the treatise that was the acid test in deciding several exercise-related, malpractice court decisions.