When fewer calories are absorbed, the body uses up its own fat for energy. The typical energy ups and downs normally associated with dieting are greatly reduced. Not only individuals attempting to lose weight, but body builders and weight lifters take Chromium Picolinate as it supports the conversion of fat to lean body tissue. This, of course, makes it easier to keep those excess pounds off forever. However, it must be taken at mealtime or when food is eaten to obtain its full benefit.
People routinely loose five or more pounds per month.
When used as part of a total weight management, the best results are obtained. Always limit fats, processed foods and refined carbohydrates. Only eat fruits and vegetables between meals. When you take Life Plus products, you have the added benefit of receiving the numerous health supporting phytochemicals and other micronutrients contained in them. If you get hungry, take it.