A handy reference that's definitely worth a look. Built by Adidas UK, the site offers advice on fitness, training, injury, and nutrition, as well as UK athletics news. Plus forums, a running diary, and a web-page builder for running clubs. Thousands of running links. Helpful hints for novice marathoners.
Program is intended to help first-timers cross the finish line smiling and healthy.
Wide-range of info includes building mileage, proper shoes, good nutrition, tapering and more. A list of US marathons. We at Kick figure Jeff Galloway has done more than anyone else to popularize the marathon distance. Check out his official site for marathon training info and articles. A list of inspirational quotes.