Personal training can be an extremely rewarding experience.
Our trainers are dedicated to providing you with programs that incorporate the latest research and training techniques to ensure a safe and effective workout. We want to help you get started, motivate you to a new level and get you the results you are looking for. A 30 min. We travel to offices and dorm rooms to provide you with a 45 minute workout in a comfortable environment. We can provide a trainer who has an extensive background in marathons, body building, power lifting and other sports.