This allows you to move on, just as getting your ideas on paper gets them off your mind by organizing them, giving you room for new ones. Your moods are cyclic. They build up behind the scenes and are triggered by small occurrences, which disguises their cyclic nature. Enjoy the negative feeling, it is your resistance that gives them force. Things that trigger sadness are generally bad, but the feeling is suprisingly yummy.
Sadness is more a consolation than repentance.
Points must drift to you, so I will jump around like a cocktail conversation and not support my ideas for now, stating half-truths and assertions as facts to save time. Once you've heard enough, you will decide by deduction whether you like my ideas and will not care about my reasons. Besides, it's the active process of assembling the data that makes you think about it. Its just like how you can never find a place if you did not drive there yourself. One problem though, which occurs to everyone, is that people over-emphasize your interest in the first topic you bring up.