Bone Strengther Herbal Alternatives. The synergistic combination of ingredients found in our Bone Strengthener Plus offers comprehensive osteo nutritional support. Calcium is an essential mineral that is most abundant in bones and teeth. Calcium also plays a crucial role in the health of the nervous system, strengthening cell membranes, hormone formations, blood clotting, and regulating cardiovascular physiology. Scientific research indicates that calcium deficiency is a major cause of osteoporosis.
Osteoporosis is a condition in which bones become weak, fragile, and brittle.
Our bones need calcium to stay strong, preserve bone mass, and reduce the risk of fracture. Healthy bones require that that you eat foods rich in calcium such as cheese, yogurt, salmon, tofu, and broccoli. Milk is a particularly good source of calcium. Two glasses of milk provide about 600 mg. Calcium supplementation, in addition to proper nutrition and exercise, promotes bone strength and reduces the risk of osteoporosis.