I have a drinking or drug problem. I worry that the world is not a good place to live in. I have a part-time job that demands a lot from me. If your have checked several items in the checklist, you may be experiencing too much stress. When pressures build up, you have to decide how to cope.
People handle stress differently.
Some people can cope with more pressures than others. If you are feeling a lot of negative stress from the items you've checked off, it's time to see your guidance counsellor or doctor immediately. You can learn to cope by turning negative stress into positive stress. Sometimes it is in the way you look at things that causes stress to become a negative influence in your life. Make a list of all the successes you've had.