It is important to determine why the cholesterol is that low in Mexico for instance. This particular group of people, the Tarahumara Indians, eat primarily corn and beans. I am taking Premarin, so my doctor doesn't prescribe a cholesterol medication. Carol DeFrancesco Studies show that soy helps lower blood cholesterol levels by about 10 to 15 hen consumed regularly. Soy contains phyto-estrogens which are different from Premarin.
Research supports consuming soy as part of healthy diet.
At the start his HDL was 287. He has been taking this for 2 months. A week ago he was retested. I am out of shape and in my late forties. I read that low cholesterol was associated with strokes.