An iron deficiency often shows up as behavior problems at school. The deficiency causes a shortened attention span, decreased learning ability, sleepiness, and even, reduced I.Q. Total caloric intake is important. Many children are not getting enough food. Other children are eating too much. Childhood obesity is becoming more common.
Most authorities blame the time spent watching television instead of actively playing.
Television may encourage snacking. Children do not need caffeine . If they must drink carbonated beverages be certain that they drink those without caffeine and without high-fructose corn syrup. Hyperactivity can be a problem for some children. For some children honey is much more likely to cause hyperactivity than sugar.