Trained to diagnose and provide individual and group counseling. Cognitive therapy seeks to identify and correct thinking patterns that can lead to troublesome feelings and behavior. Family therapy includes discussion and problem-solving sessions with every member of the family. This approach is effective for persons who cannot otherwise express feelings. Group therapy includes a small group of people who with the guidance of trained therapist, discuss individual issues and help each other with problems.
Medications can be beneficial to some persons with mental or emotional disorders.
Individuals should ask about risk, possible side effects and interaction with certain foods, alcohol and other medications. Medication should be taken in the prescribed dosage and at prescribed intervals and should be monitored regularly. Self-Help Support Groups bring together people with common experiences. Participants share experiences, provide understanding and support, and help each other find new ways to cope with problems. Rehabilitation Programs can help a person recover the confidence and skills needed to live a productive and independent life in the community.