An article on this topic is available in this issue of AFP . Breast-feeding helps prevent some problems in babies, such as ear infections, diarrhea, lung infections and urinary tract infections. Breast-fed babies go to the hospital less often. They are less likely to get adult illnesses such as diabetes. Mothers who breast-feed have less risk of getting breast cancer, and they lose weight more quickly after delivery.
Many hospitals offer breast-feeding classes with the usual childbirth classes.
Many childbirth classes talk about breast-feeding. You might also go to a La Leche League meeting in your area before you give birth. Don't forget to ask for support from your friends and family. Talk with your baby's father about your plans to breast-feed. Ask your mother or grandmothers what they know about breast-feeding.