C and E post flight against free radicals. Try video conferencing. Top of page Blood Clots Blood clots occur in the lower legs and can become fatal if dislodged and moves to the lungs. There are several contributory factors including narrow seat pitch, dry cabin air which thickens the blood, prolonged immobility and cramped position. Many passengers take aspirin, if they are not allergic to it or suffer from ulcers, as it thins the blood.
Move legs up and down in seat to simulate walking.
This can compromise the quality of cabin air as diseases can be transmitted. Please see our on-line shop for more details. Top of page Hearing Loss Temporary hearing loss can be experienced post flight as some passengers may be vulnerable to the low frequency noise on board. Top of page Long Haul Travel Long haul flights are stressful and can aggravate jetlag. If possible break up your journey with stopovers as a good night's sleep and fresh air can do wonders.