In a healthy church there is a Christ-centered life. People are pouring out their lives in a work of faith, hope and love into the lives of others and then coming to Jesus often to find their rest in Him. True worship occurs when we count on Him to do what only He can do for our souls. Only Jesus can be our rock of faith, our refuge of hope and our unconditional love. To be healthy physically does not mean one never becomes tired.
Physical health involves a balance of good diet, proper rest, and purposeful work and movement.
In a healthy church people do not fear depletion that sacrificial ministry brings because they know Christ is ready to be our rest and our bread of life.