Classes are held every first Monday of the month from 1-2 pm. By incorporating behavior change techniques, habit breakers, and stress management skills, you can improve your life. Nutrition topics to be covered include reading labels, cooking low fat foods, and eating out wisely. Most importantly, you will complete assignments, practice techniques, and track your progress between sessions. Each session meets once a week for two hours.
Most new parents have moments of self-doubt and even frustration.
It helps to understand normal newborn behaviors, have realistic expectations, talk with other parents and share experiences. The classes are based on individual needs and interaction among parents is encouraged. An instruction covering the ABC's of basic CPR for children and infant victims. This class does not provide certification for CPR but a certificate for proof of attendance is provided. Classes are held monthly at Presbyterian Hospital .