Even while in dire straights, Melanie rarely gave in to a bad mood. She tenaciously hung on to her positive attitude, and found humor even in the worst situations. The tendency toward pessimism or optimism is partially genetic. Regardless of biology, you can influence your outlook. And there are compelling reasons to make a positive attitude adjustment.
Research indicates that optimists are happier, healthier and more successful than pessimists.
It is only human to sometimes think negatively. In fact, pessimism can be a useful tool when it comes to evaluating risky situations, such as starting your own business. In this case it is wise to consider worst-case scenarios so you can be prepared for them. Regularly assuming the worst about life's unknowns, such as times when your partner doesn't return home from work at the expected time. You call the police, immediately assuming he or she has had a fatal car crash.