Different combinations of essential oils are used to alleviate different symptoms. They are applied by massage, baths, inhalations, compresses or used as perfumes. Scientifically, there is evidence of the validity of aromatherapy as a healing tool. Tests have shown that even small amounts of fragrances can produce brain-wave changes in a sleeping person. The application of essential oils by massage adds to the positive effects.
Massage alone is a powerful tool for stimulating health.
The oils can increase skin heat, which is helpful in relaxing muscle during massage. Aromatherapy has become one of the most popular non-medical health aids in use these days. It is easily accessible and safe if done properly. Even if you are not sick, an aromatic bath can be an excellent and relaxing treat after a long day. For a good introduction to aromatherapy visit Guide to Aromatherapy .