This is because they do not contain any cholesterol or sodium and are low in fat. Plantains also provide an excellent source of dietary fiber. Besides being sold in their natural, raw form, plantains are also used by commercial manufacturers to produce snack foods and medicinal products. For example, plantain chips, which are similar to potato chips but sweeter in flavor, are now sold in many larger supermarkets and specialty food stores. Additionally, plantains are combined with other natural ingredients to produce ointments that claim to alleviate the pain caused by insect bites and to help reduce the swelling of boils and other skin problems.
Plantains are a versatile fruit that can be used in many ways.
Also details uses for plantains in cooking and as a medicinal product. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk. If you are under 18, please do NOT opt-in to receive email offers on this page.