We've all heard about the health benefits of soy, but many of us don't know how to get more soy in our diets. Discussions Here are the top 10 topics visitors are searching. Heart Disease 8. By Thea Deley Frequently hormones are blamed for the nature of a woman's mood, when in reality they are more often the determinant of her health.
Progesterone acts as a natural diuretic and has a constricting effect on blood vessels and muscles.
Estrogen causes fluid and salt retention in tissues and has a relaxing effect on blood vessels. Since the brain also contains hormone receptors, estrogen and progesterone have emotional as well as physical effects. Estrogen is the body's natural antidepressant. You can imagine what would happen if either of those were out of balance. With fewer eggs and irregular ovulations, women's progesterone levels decrease.