Stress is an inevitable part of life, but it can lead to serious health concerns if not recognized and treated.
Many people experience some form of stress now and then.
Sometimes, an isolated event, such as speaking before a group or trying to meet a deadline, can trigger common symptoms of rapid heartbeat and elevated blood pressure. Major life events, such as retiring, caring for or losing a loved one, or dealing with a serious illness, can also lead to tension and anxiety. Individuals caring for an older adult may become overwhelmed with the 24-hour responsibility and may need to seek help to alleviate some of their caregiving duties. A short-term respite program that gives older adults the option of staying at an assisted living residence for a few hours, days or weeks, may be the answer. Caregivers can feel confident that their loved one's needs are being met, while they take a much-needed break.