Then I repeat the constructive statements over and over. Not long after, I usually realize that the desired changes are already starting to materialize. A winner never quits, a quitter never wins. My brain processes them every time I look at one of the cards. A winner never quits, a quitter never wins.
Repetitions promote growth and change.
A winner never quits, a quitter never wins. This technique works and it is a way to speed up my evolution as I see it working. Consistent practice is important. A winner never quits, a quitter never wins. Whatever your commitment says, I always consider it a binding agreement with myself which I always faithfully pursue until I materialize that particular objective.