Prayer is the spiritual food that strengthens our whole being.
Prayer enables us to maintain a personal relationship with our loving God, through that intimate 'soul to Spirit' dialogue. Prayer softens our wills so that we can become more receptive to His will. In prayer we can see where we have been, where we are and where we need to direct our steps in order to walk in God's Way. The Christian faith is a way of life, an art or skill that is learned through practice, by doing it. Christian prayer is precisely the same - we learn how to pray by praying, by putting one foot in front of the other, with God as our guide who shows us the Way as we walk with Him.