When the shifts come and you shift into a higher vibrational frequency all will go more smoothly. Also, accepting of being here on earth at this time is equally as important. You need to be grounded to do your work. People need to work through their problems, their karma, their shadow side. When things are brought to the light, it brings in awareness and lets you work through anything that doesn't serve your highest good.
Meditation is also a very helpful thing.
Keep yourself centered. Ask the universe to open you up. People need to know that people like myself are here to help others become integrated. Once you integrate, you realize that everything that is happening to you is okay, and that all you've done is made a conscious choice to shift with another soul. You are typically given a five to six month window to decide if you want to stay or leave.