When you go to a Mexican restaurant, you may feel there are no low-fat items to choose from.
Mexican food is full of fried food such as refried beans and fried tacos.
However, you can find items on the menu that is low fat. First, don't eat the chips. The tortilla chips are full of fat and may feel you up with unneeded fat. Share them with the person you went to dinner with or avoid eating them at all. When you order look on the menu for food that is baked.