Yes that is one of the reasons Iam nolonger taking Pravachol or Zocor. He put me on Questran light but it made me sick to my stomach. Also they made my muscles gjo into spasm. Haven't had cheese, icream, soure cream, french fries, Macdonalds, etc for more than a year. You might watch to see if the benocol makes it to the market.
Quaker says no fat.
In the skim milk. I found some low fat icecream that is made with alcohol sugar. This really dosn't taste bad either. Skinless chicken or turkey breast is extremely low in fat. We use no cooking oils, but use white wine for stir fries.