All classes are in the large pool. This water exercise class is conducted in the deep end of the pool and legs and abs are targeted. Water belts are used to maintain buoyancy. All classes are in the large pool. These water exercise classes use aerobics and water weights to probide toning and conditioning.
Private lessons are available and are provided by certified instructors.
Call and sign up. Time and space are limited. Ask for the Aquatics Director. Price is for one 45 minute class. If you are a high school student or an adult wanting to learn how to swim, this class is for you.