In some regions it is even added to toothpaste. Pollen is a male sex cell produced in large quantity by most plants. It is one of the key ingredients used for the production of brood food and royal jelly. Pollen is a very nutritious food. It is the only food in the world that contains all of the essential vitamins and minerals essential for human health.
Pollen is very high in vitamin B which increases energy and stamina.
It also builds up the immune system against allergies such as hay fever, and is used to treat patients with mild cases. Severe cases are usually treated with a shot made with diluted pollen. Pollen has also been used in cases of chronic prostatitis because it is high in zinc, which is a key ingredient in the function of the prostate gland. It has been found to reduce inflammation and pain. There also have been reports that carotenes in pollen help treat cancer.