Herbs such as Dandelion Root, Yellow Dock, Butternut and Cascara may be of help. There are many foods that act as natural laxatives. High-fiber foods include whole grains, fruits, peas, and beans. Fruit juice, apple, pear, and grape fruit juices are particularly effective in young children because they're high in naturally occurring sugars that are difficult for young intestines to digest. Use only a little of these juices to help with constipation, since they can often cause loose stools and diarrhea.
Prunes also attract water to the intestinal area.
Fluids, drink plenty of fluids to soften stools. Avoid any liquid with caffeine, because caffeine acts as a diuretic. Enjoy free stuff, coupons, scam preventions, investment tips, sweepstakes and earning money surfing. We specialize in purses, bags, handbags, backpacks, wallets, baguettes and messenger bags. A new way to date.