An audio tape that is used for reinforcement. It contains the same suggestions that you are given during your session and we ask that you listen to it for a period of 30 days. Our popular weight loss audio tape. Because many people are concerned that they might gain weight when they stop smoking, we also include our popular weight loss tape.
Most people quit with just one session.
During this time, we work closely with you. We are available by phone to answer any questions and, if needed, follow-up sessions are available. These are included in the cost of the program. Our weight loss program is usually done in two sessions and addresses all aspects of weight control. The first session looks for and eliminates any emotional aspects or causes for overweight.