Meat lovers rejoice.
A recent study looked at nearly 200 people with mild to moderately high cholesterol levels. According to CBS 2 News, the study found that patients who ate six ounces of lean red meat five to six times per week lowered their cholesterol levels just as much as those who at chicken and fish. And, if you really want to eat the leanest cuts, researchers recommend you buy cuts such as rounds and loins. The study was funded by the National Cattlemen's Beef Association . Voted best news site in California and Nevada by the Associated Press Television and Radio Association.