The goal this year is to educate Americans about the valuable combination of physical activity and nutrient-packed milk for people eager to get in shape, lose weight or stay fit. M MM events will have exciting new elements like an interactive sports cage and fitness assessments to determine strength, flexibility and body composition. And, of course, we're bringing back a favorite-the milk mustache photo contest. With the active partnership of local dairy promotion groups and processors, each market can expect a media blitz in print, television and radio. For further information on location tours other than California see the DairyBiz Calendar section.
Research shows that building and maintaining strong bones is a lifelong process.
The foundation for a lifetime of strong bones is built during the teen and young adult years. This is the strongest your bones will ever be. The trick is to keep them that way the rest of your life. Whether you're 17 or 70, lifestyle choices you make CAN optimize your bone health. Test Your Bones Strong bones depend on many things.