K Meal Addition Slimming Supplement Protein has become an undervalued nutrient in our culture. However, lean body tissue is primarily made up of protein. That means that you may need to increase your protein intake whether you are trying to lose weight or gain lean muscle mass.
Most obese individuals tend to devalue protein as an essential dietary item.
If you go on a diet that reduces your protein consumption, you will lose lean body mass as well as fat. That means that when the diet is over, your ability to burn calories will be severely compromised. If you then resume your previous eating habits, not only will you gain back the weight you lost, you'll have a higher percentage of body fat than when you started. Only protein has the molecular structure so critical for laying the foundation of lean tissue. Fat and carbohydrates cannot assume this role in the absence of protein.