It is better to imagine success or picture in your mind what you want rather than what you fear. Imagining success means looking for reasons to play well rather than reasons to play poorly, expecting good things to come rather than fearing what might go wrong, and seeing yourself playing well rather than expecting mistakes and poor play. Prepare to be Confident. Prepare for a tournament. Do your homework and know you can play in any situation.
Physical practice is a good foundation for confidence.
Also, make sure you have the right equipment, study the course, and create a game plan to attack the course. Mentally prepare for any situation that you may encounter by imagining what can go wrong and how to get back on track. In this case, the little things add up to boost your confidence. A Guide to Peak Performance. Dr. Patrick J. Cohn is a leading golf psychologist who consults with tour pros and amateurs.