Cough Sore Throat Indigestion Hayfever Cold Sores Athlete's foot Piles Colds Symptoms Sneezing. Fever and Headache. Blocked or runny nose. General aches and pain.
Remedies Take a decongestant tablet or use a decongestant spray to unblock the nose.
Take an anti-histamine to dry up a runny nose. Take a pain reliever for aches and pains and to reduce a temperature. Gargle with aspirin or liquid antiseptic. Avoid excessive amounts of rich and spicy food and alcohol and eating late at night. Use azelastine, corticosteroid or sodium chromoglycate spray to prevent and treat hay fever.