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Most people feel anxious at some time in life.
This is related to a natural response of the body to potentially threatening situations. These disorders are the most common of mental health problems, affecting more than 23 million Americans each year. An estimated 10 million Americans will be afflicted by general anxiety disorder at some time in their life. When danger is sensed, the nervous system releases adrenaline and cortisone into the blood stream, causing rapid heart beat, shallow and rapid breathing, tensing of the muscles and heightened alertness, all of which ready the mind and body for action. However, when this response is not connected to a real danger, or is more severe or longer lasting than necessary, it is diagnosed as anxiety disorder.