These courses are low cost ways to learn to relieve stress, help alleviate lower back pain, study special subjects rarely offered in the West and much more. Be sure to check our current special course catalog for current information. Stop by and pick one up, or ask for one to be mailed to you. You can do this by requesting that we mail you one. Be sure to ask that you be placed on our mailing list to receive each new edition as it comes out.
Private training is arranged individually.
Private sessions are usually 45 minutes in length. Payment and scheduling arrangements are made directly with the instructor. Tai chi is famous world wide as the art of slow motion moving meditation. The art is based on a series of fluid, non-impact series of exercises. T'ai Chi is suitable for all ages and is beneficial for circulation, balance and coordination.