Master paused as if trying to find the right words. He held up one hand which had become his way of telling Chester in the past to listen. Meditation is the science of reuniting your soul with God. The soul, descending from God into flesh, manifests its consciousness and life force through seven chakras, or centers of light, in man's spinal axis. Encased in a bodily prison, the soul awareness and life energies become identified with the physical body and its mortal pleasures and pains.
Meditation awakens the soul awareness in the seven chakras.
The soul remembers its God nature and origin. The various progressive states of soul awakening are accompanied by an ever increasing accession of inner peace and joy. In the most exalted states, soul and the Supreme Spirit become reunited in ecstatic, blissful communion, called samadhi. Concentration consists in freeing the attention from distractions and in focusing it on any thought in which one may be interested. Meditation is that special form of concentration in which the attention has been liberated from restlessness and is focused on God.