In the Serene Reflection Meditation Tradition, one can follow the Way as a lay person or as a monk. We can all learn to meditate because we all have the Buddha Nature, even though it may be, as yet, unseen. All beings are Buddhas and should be respected as such, whatever manner of life they may be in. Awakening the Heart of Gratitude and Compassion Compassion is aroused when we experience our unity with all life. When we realize that all things teach, we can accept them with gratitude.
Meditation embraces both the good and the bad without judgment or indulgence.
When we are touched by the infinite compassion that is the foundation of all existence, the desire to help all beings arises naturally. By understanding and embracing both the egocentric side of ourselves and the purity which lies beneath, we come to realize that the Precepts are our life blood, and that to go against them causes suffering for ourselves and others. Buddhism is noted for its respect for other faiths. Our hope is to make the Buddha's teaching available to all, but never to try and impose it upon others. How to find out more.