These common sense activities contribute to longevity, keep you healthy and enhance your performance. Avoid drugs because they destroy your mind and ruin the lives of those around you. Live a clean life. Family and personal problems detract from your performance in every other area of your life. Think good thoughts.
Negative expectations produce negative results.
Your thoughts become your choices, and your choices become your life. Cast yourself in the role of a winner who has value and who adds value. Expect success and work toward success. Realize that having a heart attack, developing cancer, getting fired or being divorced are all horrible wastes of time. If you are struggling in any of the above areas, seek help.