Sleep patterns and appetite return to normal. Vaginal mucus is dry or absent. Ovulation Day 14 approximately Mucus is very wet and slippery, easily allowing penetration of sperm. Breasts may be tender, Mood swings, increase in libido, cramps, desire to be with your partner. After Ovulation moving into premenstrual phase Mucus production slows, becomes drier and thicker.
Moods balance out again.
Premenstrual symptoms kick in, which depending upon you, range from bloating, cramps, headaches, mood swings, food cravings, and insomnia. Energy levels decrease, libidio may increase. Desire for solitude The table above is not the definitive guide, and each cycle may not be the same, it all depends on how you are and what's going on in your life. If you experience other feelings or symptoms, let me know so I can add it to the list. Hormones are the key.