Employees will learn how to deal with the problems caused by fast lifestyles, fast food, and fat. They are shown how to survive cravings, eating out. Office parties, and after-work snack attack. You can pay with cash, check or charge cards. You can join at any time and the fee is prorated.
Members stay in the program for as long as they desire.
Regular attendance at weekly meetings provides group support that is helpful in making lifestyle changes. You can cook healthful meals at home ore dine out at your favorite restaurants. The important point is that you learn how to deal with real food in real life situations. Weight Watchers has done the counting for you. There are no food groups to deal with and virtually no weighing and measuring of you food.