And always remember that abstinence is an option. HBV is not very debilitating to your health but you should always follow these health guidelines. Consume lots of water. Water helps your body get rid of dangerous toxins and keeps you from getting dehydrated, a serious problem for HBV sufferers. Keep the stress in your life to a minimum.
Nothing is more taxing than constant stress.
Eat well, exercise and always get plenty of rest. In other words take good care of your body. Combine this with current medication as recommended by your doctor. Please note that Hepatitis A can also be sexually transmitted. Suite101 puts vital information on this subject at your fingertips through Sharon Nicholson s column Hepatitis A,B,Cs .