I recommend 500 mg of an extract to be taken daily. An excellent herb to relax the nervous system It will help lower blood pressure when stress is involved. I recommend 300 mg two to three times daily. Prostate Health - The prostate is a male sex gland located beneath the bladder. It is common for the prostate to enlarge as men age, known as Benign Prostatic Hyperplasia.
Research indicates that hormonal changes occur as men age.
This can lead to an abnormal hormonal stimulation of the prostate gland. Saw Palmetto and Pygeum Africanum. Look for combinations that include standardized extracts of both Saw Palmetto and Pygeum. Tripodi V et al. Treatment of prostatic hypertrophy with Serenoa repens extract.