There is no common experience of this disorder. Fortunately, my friend was able to talk about her feelings, communicating her distress. For some, suicidal thoughts can result from a prolonged inability to adequately express feelings. Some of the factors which might put someone at risk for suicide include an acute episode of depression, experiencing a significant loss, or separation or divorce. Unique differences in life experience make treatment for depression complex.
Recent research suggests that a combination of medication and talk therapy is of great benefit.
Anti-depressants can provide the relief needed to begin to talk about problems. Drugs take anywhere from two to six weeks to ease depression, but can only be effective if taken as directed by a doctor. Talk therapy can provide a safe place to talk about difficult feelings, as well as new, more positive ways of thinking and acting, which, in turn, alter mood. Sometimes joining a support group can help alleviate depressive symptoms. My friend found great comfort in talking about the painful feelings resulting from her divorce.