Recreation and sport are great for children, but they're also a leading cause of injury to kids. Youngsters are at higher risk of injury while training than competing. Collision and contact sports have the highest rates of injury, while overuse injuries from playing while injured or tired may cause chronic conditions like tendonitis and arthritis. Head and brain injuries, though less frequent, can result in death, disability or intensive rehabilitation. Another 200,000 are associated with other types of skates and skateboards.
Most injuries involve novices, falling on unprotected wrists.
Helmets, pads, and gloves can protect skaters from head injuries and abrasions. Use your head. Wearing a helmet can prevent most of the 100,000 head injuries associated with bicycling and recreational activities. Wear the proper helmet for each activity - bicycling, skiing, etc. And check for a seal of approval before buying.