Don't tint your windows - Tinted windows will reduce the amount of light coming in. Protect your eyes from glare during the day - Wear good sunglasses on bright days. Prolonged exposure to the sun can ruin your night vision temporarily. Rest a while after steady daytime driving before driving at night. This can help reduce glare recovery time.
Most drivers take only a few seconds to recover, but the recovery time increases as people age.
It is common for some drivers to take as long as 5 to 10 seconds to recover from glare. This can mean driving 400 to 800 feet at 55 miles per hour without clear vision after oncoming glare. At night, it is more difficult to see potential problems on and along the roadway, so give yourself more time to respond by increasing your following distance to at least 4 or 5 seconds. Pull completely off the roadway if your vehicle breaks down - Park the vehicle beyond the end of the guardrail if possible. Turn the vehicle's emergency flashers on and use flares, if necessary.