That still doesn't make me too fast, but fast for me. And my long runs are good. Everything's going great. I have a pretty good attitude and my body feels strong. And I ran Pittsburgh, the Great Race, two weeks ago.
People are fast.
They go through gears that I just dream of. At 5.5 miles, they decided to start running. I was moving as fast as I could, but I got hammered. There was so much talk about your situation at the Trials. A standard, and then you placed second, but still didn't make team.