Growing up or living in a dysfunctional home is experienced differently by each family member, but there are emotional consequences shared by all. This seminar identifies the progression of the problem and offers coping strategies. Participants will learn how substance abuse affects family members and the family system and how to increase their awareness of choices, coping mechanisms and resources that can help both the substance abuser and family members. Time may be our most valuable resource, but it is often given away thoughtlessly, unconsciously or in a reactionary manner. This seminar focuses on the development of a conscious appreciation of time as a precious asset.
People end up working too much, spending too much and eating too much.
When it is all over they feel let down. Participants will learn how to take charge of their holiday experience and turn it into a positive experience. While most people who gamble do so recreationally, for some gambling creates personal and social problems. Similar to other compulsive behaviors, harmful gambling is characterized by increased and persistent wagering that occurs over time, despite negative consequences. Participants will learn to view gambling as a treatable addiction, identify the warning signs and symptoms of gambling and increase awareness of choices and resources.