Although many more theories abound as to the exact causes of RSIs and CTS in particular, it is a fact that, for many people, it doesn't take years of strain to cause it. Just a few instances of overuse or ignoring a mild condition for too long, may be enough to push it to an acute stage. When you feel any of the symptoms, the cycle could be starting and it is important that you take action quickly. . Also see our Tips page for info on other ways to reduce the chances of contracting Repetitive Strain Injuries. If you find that preventative measures aren't helping, see a doctor or therapist as soon as possible.
Prompt attention can mean the difference between a quick recovery and a lifetime of suffering.
And, by all means, be sure the physician you choose is familiar with these disorders.