It's been a bad day. You're in a foul mood. You finally get 15 minutes to yourself. The experts tell us to eat plenty of fruits and vegetables. Medical researchers tell us it's a good idea to eat more fish.
Many people routinely get a massage.
Experts tell us to drink at least eight 8-ounce glasses of water a day. All rights reserved. All rights reserved. The information contained above is intended for general reference purposes only. It is not a substitute for professional medical advice or a medical exam.