It's too bad that chocolate's not a health food, considering the way people love it.
Phenolics are antioxidants, and they are also found in red wine, fruit, tea and coffee.
But researchers still don't know exactly how much benefit the phenolics in wine or chocolate provide, so for now, limiting your chocolate intake is still a good idea. Site Map Use of this site signifies your agreement to the Terms of Use . This site is presented for information only and is not intended to substitute for professional medical advice. Use of this site is subject to a disclaimer . Presentation and Design Copyright 2001 Allina Health System.