How To Sit On A Bicycle I've been watching riders for many years now and it has really become apparent that most new riders never learned to sit in their bike seats correctly.
Most riders sit on their seats like they sit in a chair, then they bend forward at the waist.
The way to do this is slide back on the seat and roll forwardon the front part of your crotch. None of this can usally be done comfortably unless you rotate your seat a little bit to the right or left side of the bike. This applies to men and women riders. Look at the illustrations or call. Cobb This is a chart showing the different watts required at various wind angles The Woman is approx.