The practise of Hatha Yoga, one of the most familiar yoga practices in western society, is associated with establishing harmony, equanimity, balance. It has been well-publicised in mainstream media, recommended to patients by their doctors, and praised by its many practitioners. Brush up your chopsticks technique and head off to your favourite Chinese restaurant to celebrate the start of the Year of the Snake, and drink a toast to health, wealth and happiness. The decriminalising of marijuana use has been high on the media agenda recently, with several incidents lighting up the issue. One group with a vested interest in the outcome of the debate is the Rastafarian movement let s take a look at why they regard dagga as a holy herb .
Money is a vital pillar of any modern lifestyle - and can be a source of immense stress.
A sense of security and serenity can't be bought - but with just a little time and commitment, they can be yours. You see people running energetically, and cycling up hills. Many of your friends bore you at dinner parties with accounts of their exploits on the marathon circuit. You would love to get fitter than you are, but you balk at the idea of doing anything as energetic as that. So you're a bit run-down, unable to concentrate and definitely not experiencing that great Sealy feeling when you get out of bed.