Massage increases body awareness and sensitivity. Massage reduces stress. Massage calms the nervous system and has a centering effect. Massage relaxes and clears the mind.
Massage relieves tension-related headaches.
Massage helps to improve posture. Massage helps to fulfill the need for caring and nurturing touch. Massage reduces levels of anxiety. Massage increased the awareness of the body-mind connection and emotional awareness. Massage reduces the lack of blood, reduces pain due to the irritation of free nerve endings.