Both brakes should be used properly together, especially when rapid speed reduction is necessary. The rider must develop a feel for how firmly each brake must be squeezed. To practice this, assume the set position, coasting at a speed of 5 mph, and gradually squeeze both brakes at the same time. You will find that you can stop quite quickly after a few tries. Remember to keep your weight low and over the saddle.
Many people are surprised to find out how physically demanding braking can be.
During a long and steep descent, your hands may tire and even cramp. You may also need to give your legs a rest from the tactical set position. Move on to When Braking Fails Return to Top Mountain Bike Technique is available from the Adventurous Traveler Bookstore. Click here to visit Menasha Ridge Article copyright Menasha Ridge Press . All rights reserved.