Groups are open to all persons suffering with chronic pain, regardless of their race, creed or chronic pain. No professionals may do therapy of any kind during group meetings and groups are not affiliated with any hospital or other such institution. The ACPA offers training in skills and attitudes that have been proven effective in helping people deal with chronic pain. Members learn to use physician-approved stretching exercises and relaxation techniques. We teach assertiveness training methods, sleep hygiene, nutrition, family involvement, and a better understanding of the feelings pain creates, all to help members experience more fulfilling lives.
Members learn to recognize their limitations and to set realistic goals for themselves.
ACPA groups do not focus on the physical pain but rather on developing a positive attitude and an enhanced perception of self-control. The group does not take the place of traditional medical treatment. It works with the medical community to allow group members to take more responsibility for their own recoveries. Membership is an addition to, not a substitute for, medical and professional services the pain person may be receiving. In addition, two ACPA workbooks are available to help individuals develop an understanding of the coping skills used to improve the quality of life and to reduce their sense of suffering.