Exercising uses up even more. It s important to replace those fluids before, during and after exercise. One thing is to get regular exercise . According to the American Academy of Ophthalmology, children should have their eyes examined by their pediatrician when they re infants, and again at age three. After an initial comprehensive eye exam by an ophthalmologist, young adults need eye exams only if they have eye or vision problems, an eye injury, or a family history of eye disease.
Most hearing loss is the result of an accumulation of noise-induced wear and tear.
Foam earplugs are cheap, comfortable, disposable, and available in supermarkets and drugstores . It s estimated that 70 million Americans have trouble sleeping . They either can t get to sleep, or they can t stay asleep. Nearly two-thirds of Americans say Sleep deprivation affects your work, health and hurts your relationships. Every year, chickenpox leads to 14,000 hospitalizations and 100 deaths.