The lodge is dark, moist, hot and safe. The lodge is a way to not only cleanse but additionally to release anger, guilt, and shame in a safe way. Men can sweat separately and women can sweat separately or there can be what we call mixed sweats where men and women both participate. The Lodge Keeper running the ceremony will determine this. Men and women must both practice modesty in their dress when they come to ceremony.
Men wear shorts and bring a towel.
Women wear modest dress or a long skirt and a loose T-shirt and bring a towel. This is a place to pray and that must be the focus. We do not go in naked when men and women are present. It has nothing to do with being uncomfortable with our bodies. It is about not confusing spirituality with sexuality and creating a safe place where all people feel comfortable.