Dr. Susan Phillips, a psychologist with Harvard Vanguard, advises setting reasonable expectations for you and your family during the holidays. Do something special that you can look forward to and feel a part of. Since most women don't realize they are pregnant until at least the third week, pre-natal planning needs to begin even before conception. And if you drink, stop. Review your family history, update vaccinations, and discuss other potential health problems.
Many people think that colon cancer effects only men.
The good news is that you can significantly reduce your risk of colon cancer with a healthy diet early in life, and regular screenings as you get older. If you are younger, start planning ahead with a healthy diet to help prevent colon cancer.