Our objective as a hospital-based wellness center is to provide you an opportunity to make healthy behaviors a part of your life. Healthworks is a 9,000 square foot facility with treadmills, stationary bicycles, rowing machines, stair-climbers, upper body ergometers, strength training circuit, free weights and an exercise area for aerobics with mats and steps provided. Supervised Adult Exercise Safeway to Fitness is an exercise program for adults who want or need exercise that is structured, safe, and fun. Qualified health professionals direct the one hour classes and help you achieve your personal fitness and health goals. In addition to exercise our experts provide monthly educational sessions.
Progress is tracked through daily monitoring and periodic assessment.
Our cardiac rehab program is a State certified, medically-directed exercise program for people with heart conditions. The Cardiac Rehabilitation Program is designed to help the participant learn more about heart disease and how he or she can reduce risk factors of heart disease through exercise and education. In most cases, a participant's health insurance will cover a portion of the cost of the program. Corporate Health Promotion WakeMed's Corporate and Community Health Department offers a variety of on-site health promotion programs and services for area businesses and corporations. You can help enhance the health and quality of life for your employees by providing valuable health information and screening opportunities at the worksite.