Anger, rage, resentment, jealousy, blame, terror. Underneath them are usually feelings of pain, helplessness, and fear. These are normal life events, and are usual parts of the imperfections of human relationships. Attempt to be more compassionate with yourself. Relief guilt guilt about feeling relieved that your loved one died.
Relief is natural and expectable, especially if a loved one suffered prior to death.
Joy guilt guilt about ever feeling happy again after a loved one has died. Joy is a natural and healthy experience in life. It is a sign that we are living life fully, which is something we must strive to return to following a significant loss. Grief is typically viewed as a normal, although intense, form of sadness. However, grief can sometimes cause extreme or prolonged problems as the sadness evolves into serious disorders of anxiety and depression.