This class will help you learn ways to boost your self esteem, develop more confidence and energize your self-worth. Jennifer Isham Holidays are often a difficult time for families of divorce. Traditions that used to be part of the holiday season often have to be modified to fit the new family units. This class will offer practical tips and hands-on ideas for creating new holiday traditions, new memories and build a legacy of traditions, beliefs that will last throughout the years in the heart of you, your children and generations to come. It improves your abilities in concentrating, memorizing, reading, writing, organizing, listening, physical coordination, relaxing, overcoming learning challenges like dyslexia, ADD, etc and more.
Photographs offer the power of possibility for healing in the moment of seeing.
In this class we will explore the power photographs can have. They act as a catalyst in helping us question our beliefs, invite new awareness and insights, heal past hurts and welcome change and growth. Class participants need to bring 12-24 family photos with them to class. Class participants need to bring 12-24 family photos with them to class. When you handle stress ineffectively, you can develop a personal energy crisis which affects your ability to be mindfully present at work and at home.