In fact I suggest to players that they chant this mantra as they carry the puck along the pool bottom. It is worthwhile to practice different curling drills in order to improve your form and efficiency, particularly on reverse curls. A standard curling relay drill involving three players is done is follows. Two of the players start at the wall and the third starts about 5 lanes down the pool. The players carry the puck in a relay fashion executing four 360 degree curls on one breath as they swim to the next player.
Most players carry the puck on the back of the blade while curling.
It allows a quicker turn and a tighter curl. However, many players keep the puck on the back of the blade the whole way through the curl. This forces them to re-address the puck once they finish curling, and they are not ready to make an immediate pass. Also, it is necessary to keep your head and chest down to protect the puck at the end of the curl. To avoid this, practice spinning the puck from the back of the blade to the front, half way through the curl.