It's dressed with white wine, lemon and mushrooms, and served on brown rice. A shot of birdseed dots these crunchy morsels. Afterward I raided my parrot's food supply, since she devours strings of millet. For once I really studied the nutrition information on the back of the package. Other sources of protein at Well Bento are tofu and seitan, boiled wheat gluten that has the spongy but firm consistency of aburaage, or deep-fried tofu.
Presentation is gorgeous.
Plates are garnished with baby bok choy, carrots, gobo, a bean salad and shredded green and purple cabbage with tofu-herb dressing. It takes awhile to put a plate together since entrees are cooked to order, so call in advance. Nadine Kam's restaurant reviews run on Thursdays. Reviews are conducted anonymously and paid for by the Star-Bulletin. The Weekly Eater, P.O. Box 3080, Honolulu, Hawaii 96802.