Lots of gourmet, generally spectacular recipes. Heavy on egg whites and skimmed milk products. Ornish's first book. Covers exercise and meditation in detail. Somewhat higher in fat then his later books.
Recipes are mostly vegan, some using nonfat yogurt.
Healthy Heart Handbook. Healing Heart Foundation. Excellent review of heart disease. Guidance on treating heart disease with exercise, stress reduction, and a vlf vegan diet. Pinckney writes from personal experience, and book is influenced by members of his support groups and online communities, including the internet.