False punchings cannot be made. Both terrain vegetation and hills affect running speed, so choose your route wisely. The runner makes all the time little random turns so that it's not trivial to take an exact direction and run full speed exactly to the control. Runner tries to follow paths automatically, but sometimes misses them, so keep an eye on him. Ordinary orienteering map symbols.
Pale blue is marshland.
Contours are brown on northeast slopes and dark blue on southwest slopes. This way you ll see what s hill what s hole. Not a perfect solution but much easier than ordinary slope indicator lines. In some versions the south slopes are also shadowed to create a relief effect. In the modern days of technology it is possible to get your whereabouts without any orienteering skill.