Everyone is born with a specific mind-body type that influences their physical, psychological, and behavioral traits, as well as their preferences and tastes. When you learn what your mind-body type is, you get insight into your basic nature. It helps you to understand why you tend to react to situations and circumstances in the way that you do. This insight not only helps you to cope with situations, circumstances, other people, and stress, but also helps you to flourish in the knowledge that you are the way that you were meant to be, when you are in balance. Y ou also get your Personalized Ayurvedic Nutrition Guide which helps you to understand what foods are best for you when you are in a balanced state and which foods tend to imbalance you.
Proper balance is the key to a long and healthy life filled with vitality.
T hese analyses also tell you what signs you should watch out for that indicate that you should take steps to restore balance and prevent disease.