Be sure to mix each helping teaspoon of colon cleanse powder in 8 oz of water or juice, and follow the mixture with an additional 8 oz glass of purified water - 16 oz of drink per dose, six times daily. Doing a detox program requires improvement in nutritional uptake. These wholefood supplements are tremendously popular due to the benefits people see immediately upon using them - more energy, feel more awake and alert. Healing and repair of the body occurs much faster when using the Vital Nutrition supplements. The biggest mistake people make in doing a cleanse or a juice flush is that they don't consume enough.
Most people think that raw food or fresh juicing is deprivation.
They think they are going to starve and this is their biggest mistake. The answer is to consume plenty of raw-food, juice and Vital Nutrition supplement. For most folks, this amounts to a gallon of juices, teas and water per day. When eating strictly raw food, you want to sit down to gigantic meals. Chew and drink for 30 minutes.