Through coordinated strategies and integrated packages, the Employee Wellness Program provides resources and services to educate and support employees in their effort to improve their own wellness. For information, please call 831-8388. Registration begins Sept. 22 and is ongoing throughout the academic year. The Triathlon involves participation during the upcoming year in three activities in three different Wellness categories, while the Pentathlon involves participation in 5 activities in five different Wellness categories. Wellness screening, health education, fitness, nutrition and personal Wellness.
Registration is free.
Prizes are awarded to all participants who complete the Triathlon or Pentathlon in recognition of their commitment to a wellness lifestyle. For more information, call the Employee Wellness Center at 831-8388. Your mother was right. Eating a variety of fruits and vegetables is good for you. Higher levels of fruits and vegetables have been linked with a lower risk for a variety of cancers.