These are warning signals. Take advantage of the possibility that you could open up and break through your barriers to creativity. Participants need no previous experience. For many of us, putting brush to paper is a new experience. We are grownups playing in a child like way.
People often report how much lighter they feel after painting.
Typically there is a sense of vitality and well being. Last night was the best sleep I've had in months. If this sounds interesting to you, pay attention. It could be an opportunity for you to feel better, work better and even play better. Unlock your creative self, access your personal power.