Thanks so much for having me on your chat line, Gwen. We'll post a transcript shortly, folks. Gwen Stern is not a health-care professional and does not assess the safety or suitability of various fitness routines, products and services for individual readers. The chats are presented solely for informational purposes. They are no substitute for a competent medical evaluation of an individual reader's ability to tolerate any given exercise, equipment, program or other product or service mentioned in the chats.
Readers use information from the chats at their own risk.