There is help out there. Decide what is best for you. This page outlines the many choices available in Waterloo Region. Keep on trying to quit. Group Programs A group program is designed to be used by a number of individuals in a group meeting format, usually with a designated group leader.
Programs are often more successful because of the support and motivaton offered by group members.
If you have or would like information on programs in the community or workplace, please call 883-2279. Anonymous A support group that assists people to stop smoking in a positive and encouraging environment. Membership fee is minimal. Call 578-6681 . Counselling Talk with your doctor or health care provider about quitting smoking.