We know that the caffeine in our morning coffee helps to wake us up. Caffeine acts as a central nervous system stimulant that not only increases your alertness, but increases reaction time, your heart rate, urine production, as well as boosting your metabolism. If you're going to be hooked on something, coffee probably isn't so bad. The feeling of exhilaration from drinking coffee has become a much-enjoyed side effect for many. Caffeine is the ingredient that gives coffee its stimulating effect.
Most experts agree that dependence is a better word to describe our love affair with caffeine.
Over the years, issues unrelated to coffee consumption have clouded the research linking caffeine to certain medical conditions. A study at the University of California in San Diego, found that coffee drinkers were more likely to smoke, drink alcohol, and eat high-fat diets than those who did not drink coffee. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child's, please consult your family's health care provider immediately and do not wait for a response from our professionals. Inc. Legal Disclaimer.