The truth is, you probably died with your child. You may have remnant pieces of the former self remaining, however, you are unlikely to become exactly who you were before. Get to know who you are once again. Support groups are for weak people. The truth is, that the death of a child is the most isolating and lonely event in a human's life.
Many grieving parents say that friends become strangers and strangers become friends.
The reason for this is clear. An analogy I like to use is related to weight loss. Let's say I struggled with obesity all my life and finally made a decision to do whatever I needed to lose weight and become healthy again. Courageously, I check myself into a weight loss clinic. However, the mentor and counselor assigned to help me through my struggle with weight is 110 lbs and a size three, and she has never been overweight a day in her life.