There was a strong correlation between the weights of the children and birth parents. Another study examined overfeeding among sets of twins. As mentioned previously, other factors can be just as significant. Disabilities can lead to decreased energy expenditure due to the inability to be as active as a person may desire. As you can imagine, having more than one of these factors merely compounds the problem.
People often focus on weighing a certain amount at the expense of health.
We may not all be able to reach the same level of thinness, but we can make significant changes to improve our risk factors for certain disease states such as diabetes, heart disease, and cancer. By focusing on an often unreachable goal of a specific number of pounds, people frequently set themselves up for failure. Because of the effects of the above listed influences and factors that can determine weight, it may be impossible for many people to normalize their eating pattern and at the same time reach their desired weight. When a person, or a health professional, names a weight goal for a person, this merely sets them up for failure. People often give up healthy eating patterns and exercise because they were not able to attain or maintain an unrealistic goal.