It is how we evaluate options and make choices. Like our physical health, our mental health is important at every stage of life. Mental health includes how we handle stress, relate to others, and make decisions. Mental health ranges from good to not so good and even to poor. Sometimes he or she needs help handling problems.
Many people experience mental health problems at some time during their lives.
Mental health can impact the daily life and the future of a young person. For example, schoolwork, relationships, and physical health can be affected by mental health. Mental health problems affect one in every five young people at any given time. Serious emotional disturbances affect 1 in every 10 young people at any given time. 1 Children and Adolescents Can Have Mental Health Problems Like adults, children and adolescents can have mental health problems that interfere with the way they think, feel, and act.