This method reduces bacteria, molds, and fungus in a room and its furnishings as well as releasing the oxygenating particles and negative ions. Don't use dispersing methods that heat the oils because heat changes the oils' properties, reducing or eliminating their effectiveness. Contrary to common thought, aromatherapy involves more than associating scent with memories. When the droplets of essential oils come in contact with the hairs of the olfactory bulb, the whole nervous system takes part in the action. Endorphins and neurotransmitters are released and antibody production increases, to name a few of the actions.
Most oils work well when diffused.
Sometimes diffusion is the most effective method. For example, if someone has a cold, inhaling vapors is the most direct way to support the upper respiratory system. Direct Application You can apply the oils directly to the skin and the lipids in the oils will carry it through the skin and into the body. For example, if you have a sore elbow, applying the oil directly to the elbow and surrounding areas would be the most advantageous. Cinnamon oil and combinations that contain cinnamon oil like are often too hot to use straight.