The Quality of being resilient is the ability to recover strength, spirits, good humor, etc. quickly. Like the willow tree, people thrive if they have a strong, healthy root system. A healthy body, sound mind, and a solid support system provide resiliency to weather storms and remain strong.
Resiliency is critical to spiritual fitness.
Sponsored by the U.S. Army Office of the Surgeon General, the U.S. Army Center for Health Promotion and Preventive Medicine, the Army National Guard, and the Office of Chief, Army Reserve.