Contains high levels of beta carotene, vitamin B12, chlorophyll, calcium, more vitamin C than citrus fruits, and just about all other known nutrients. A great immune booster. It is one of the most important herbs for providing vitamins to the body. It is moistening, nourishing and restoring. In addition to providing essential nutrients, it balances and stimulates the energy of organs, improving their ability to assimilate and utilise nutrients.
Parsley enriches the spleen and stomach, thus improving digestion.
It enriches the liver, thus nourishing the blood and body fluids. It benefits the kidneys and uterus and has a beneficial effect on the adrenal glands. The high vitamin C, beta carotene, B12, chlorophyll and essential fatty acid content render parsley an extraordinary immunity enhancing food. If you want to boost your immune system, then parsley is the answer. It is an adequate source of beta carotene, which the body needs for the correct use of protein.