Celebration of the meatless way of life. Recipes for ovo, lacto and vegan. Information on using meat analogs and lots of great recipes to go along with it. Empasis is on a lifestyle that embraces natural foods, a plant based diet and a chemical and animal by-product free existance. A cornucopia of all things about being a vegetarian.
Recipes range from quick and easy to elegant, with a special section on kid-friendly recipes.
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