Yet, it's all too easy for you to still suffer from low self esteem, feel empty inside or less worthy than other people. Simply put, whilst our world has changed dramatically, basic human needs have not. Moreover, keeping up with our ever-changing world becomes harder and harder. Your self esteem is NOT achieved by some easy gimmick or technique. Books are written about improving your self esteem.
People get rich giving seminars on self esteem techniques.
And you may have spent plenty of money on such courses. Yet, six months later, you're in the exact same place as you were before. The real key to making any real progress is to create a strategy for building self esteem that takes into account the spiritual, mental and physical aspects of your being. The truth is that mental techniques by themselves may work for a while. However, without a total approach accounting for Mind, Body AND Spirit - you will end up ultimately dissatisfied.