All Spring Wellness Wednesdays are schedule for the SRC multipurpose room. A SRC nutritional counselor will be available to answer questions combined with sample workout guides. Learn what supplements are effective and which to avoid. This is a perfect time for Questions and Answers on Supplements.
Females are encourage to attend.
Attend this informational session and receive tips for buying the right running shoes, clothing attire and helpful hints for running and injury prevention. You will also receive local running maps.