Sometimes, infants seem to need to experience familiar sensations, like the sound of your voice in your chest and your heart beat, the feel of your skin and hands and breath, the smell of your breath and hair, the warmth of your arms and chest, the movement of your body, the safety and comfort of your hug. Try using soft, gentle music to mask disturbing noises of everyday life and comfort your child. Make an audiotape of your voice talking gently to your baby to be played when you can't be with him. If you reach the point where you can't determine the cause of your baby's crying and you can't meet whatever needs he is trying to express, call a healthcare provider for advice. Be sure you get adequate rest.
Exhausted parents are less able to deal with the stresses of caring for a baby.
Use the resources of family, friends, or outside care givers occasionally to allow yourself time to rest and recover your energy and interest. You will be helping yourself and your baby.