The program uses a positive approach to help you stop by emphasizing behavior modification, group support, and planning strategies for success. For more information, call the American Cancer Society at 261-4352. Group First Aid Structured to meet your organization's specific needs, this class is taught by a registered nurse certified in emergency medicine and advanced cardiac life support. Your group will learn first aid principles, how to respond to common emergency situations, and how to prevent accidents from occurring. For more information, call UPMC Shadyside's Emergency Department at 623-2063.
Every person has different needs, goals, preferences, and habits when it comes to eating.
That's why Nutrition Counseling offers an array of information and programs on either an individual or group basis. The service's personable, caring staff of registered dieticians can help to make changes in your eating habits easy and even enjoyable, regardless of the specific goal of your nutrition program. For more information, call the Nutrition Counseling Service at 623-2421. The movements of Tai Chi exercise are slow, flowing, circular patterns. You will learn a set of balanced, relaxed postures that emphasize harmony between breathing, thoughts, and movement.