Too much of anything too quickly can work against you. Do not forget to take your supplements daily. Having CF may cause malabsorbtion for some of us and supplementing ourselves daily with the proper antioxidants, vitamins and minerals will ensure that we are helping our bodies to fight infections. We are also helping our bodies to develop healthy muscles and bones when we have a healthy food intake. Some of us prefer to take them before or during a meal.
Enzymes can help the body to heal.
We digest our foods properly with enzymes thus absorbing quality nutrients more efficiently. If you feel that something is not agreeing with your digestive system, then try and cut out the foods that may be the culprit. If you eliminate the allergenic foods and notice no change, speak to your doctor about your enzyme intake. This seemed to always help to eliminate my uncomfortable symptoms like belly aches and cramps. Your doctor will listen to you.