What Parents, Coaches and Players Say About Dicks Video Program Pitching. I am a former Red Sox pitcher. And when a Little League pitcher has a sore arm or gets an arm injury, the doctor prescribes rest and maybe anti-inflammatories. But will that solve the problem. Usually not since the doctor only knows how to treat the problem - he doesn't know the cause.
Overuse injury is one of the reasons that doctors give.
So the arm needs rest. But most of the time it is not overuse from too many pitches, it is overuse from poor mechanics - and believe it or not a lack or core strength and flexibility. To the New Pitching. The website before you is a complete rewrite from the previous version of Pitching. Much of the content has been updated and some great new features have been added.