Crush Total cereal in a blender until it looks like coarse flour. Add oats, spices, baking powder and stir. In another bowl combine eggs, sugar, nuts. Add dry ingredients to wet ingredients and combine thoroughly. Spray a cookie sheet with canola or olive oil.
Drop cookies by the teaspoon on the sheet about an inch apart.
Bake 12 to 15 minutes in a 350 degree oven. Makes about 40 high-calcium cookies. Each cup of Total has 1000mg calcium. All rights reserved.