Dharma, Dhrma, Dharam, Buddhadharma Common mispellings of Seattle Buddhism and Dharma are those above. Meditation, Chan, Ch'an, Dhyana, Zen Meditation is encouraged. Meditation, or Chan, or Zen, or Ch'an, is practised primarily by counting your breaths. Ch'an or Chan is the Chinese spelling. Zen is the Japanese spelling.
Meditation is dhyana.
Is good for you meditation. Stills your mind. Wisdom comes from it. Master Hsuan Hua, Master Hsu Yun Master Hsuan Hua founded DRBA, the Dharma Realm Buddhist Association. Master Hsuan Hua was born in 1918 in Northern China.