The effects of omega-3 on blood lipids Research has shown that the consumption of fatty fish causes a dramatic reduction in the levels of triglyceride in the blood, even in people with extraordinarily high triglyceride levels. Consumption of fish oil actually restored blood triglycerides to their normal range in people with very high triglyceride levels. As we have said previously, one of the major benefits associated with the consumption of seafood is the presence of Omega-3 Fatty Acids. These fatty acids are principally found in seafood and have been shown to play a role in both controlling and treating coronary heart disease, types of asthma, and possibly even cancer. The body's immune system is responsible for reactions that we call inflammatory responses.
Prostaglandins are a group of highly reactive compounds made from polyunsaturated fatty acids.
The consumption of omega-3's influence prostaglandin metabolism in specialised cells in the body. Diseases of the coronary arteries that supply oxygen and nutrients to the heart is the most common heart ailment. Coronary heart disease is characterised by an atheroma, a fatty deposit of cholesterol beneath the inner lining of the artery. The atheroma obstructs the passage of blood thereby reducing the flow of nourishment to the heart muscle. It also sets up conditions for a blood clot in the coronary artery.