Soothe normal monthly menstrual disturbances in younger women. Promote healthy prostate function. Soy protein contains natural plant nutrients that can promote heart and bone health without harming your breast or endometrial tissues. Soy is also an excellent source of protein to help you stay fit and trim. High estrogen levels are associated with many health issues such as PMS, menstrual cramps, endometriosis and even breast cancer.
New studies show that soy protein can slightly lower estrogen levels in pre-menopausal women.
Doctors have interpreted this finding as a significant benefit to younger women. Soy is also an excellent source of protein to help you stay fit and trim. FDA recently announced that soy protein consumption protects against coronary heart disease by lowering cholesterol levels. Soy also improves the health of your blood vessels. Soy does not have dangerous side effects like some cholesterol-lowering prescription drugs do.