If you drink alcohol, moderation is the keyword. Adopt and maintain a positive attitude towards life. Do things that make you happy. Since it's extremely difficult to change the habits of a lifetime overnight, it would be highly beneficial to develop good habits right from childhood. Fortunately, aging doesn't have to be a downhill slides and gaining adequate knowledge about changing body patterns over time can help you age the healthy way.
Older people have the reputation of being more mature, experienced and thoughtful.
Presbyopia is caused by a gradual hardening of the eye's lens, which impairs your ability to see up close. Your optometrist may recommend a pair of non-prescription reading glasses or prescribe bifocals for you.