The second component of the stress response model is the modifying factors. Fortunately there are a number of factors that affect the way we mange and experience stress. Like a brace in the center of the board, these modifying factors help to strengthen a person s pre-existing ability to handle stress, or to help when normal stress levels rise above the norm. Social support- formal and informal supportive interpersonal relationships. This is experienced in a variety of ways, and a given person may become symptomatic.
People often have tendencies or specific ways that they feel their stress.
Symptoms may be behavioral, physical or cognitive. Behavioral symptoms include all concrete ways people change their behavior in order to cope. Below are a list of the most common, unhealthy behaviors. Alcohol and substance abuse. Overeating or under eating.