In our culture, we tend to prize mental development and in recent decades, we've prized physical development and almost completely neglect the emotional level. Let's get in touch with our feelings about how awful our parents were and how terrible our childhood was. That's focusing on the negative. That's absolutely focusing on the negative. What we put out in emotion goes out in actual waves.
Negative emotions cause very low frequencies like the low tone on a violin or a piano.
High, positive frequencies which feel good, like joy and appreciation and excitement and that kind of thing, feel good because they're closer to our source, where our source vibrates. Positive feelings cause us to vibrate at a much higher frequency and that's what's going to come. You can't be focusing on what you don't want and expect to get what you do want. As a matter of fact, that's impossible. There are all these books on creative visualization.