These oils have a calming effect on the body and the soul. Our fast-paced society creates a lot of stress. The nurturing and relaxing effects of the oils when applied through massage are extremely beneficial. Massage need not be considered a luxury but rather part of your regular health maintenance program. You change the oil in your car regularly why not respect your body enough to give it the attention it requires to help maintain optimum health.
Essentials oils are excellent as beauty aids.
They can be blended into therapeutic bath oils, cosmetics, hair tonics, lotions and creams. When using essential oils you can be certain that you are using a product that enhances the environment, both internally and externally. Turn off the light, light a candle, and lay in the bath for at least 15 minutes. It takes this long for the oils to be absorbed through the skin, into the blood stream and on into the internal organs. B.C. Egyptians used oils for spiritual and physical healing, offerings to the gods, perfumes, and for preserving bodies.