Most massages are for an hour and we focus on specific areas of the body. A complete thorough full body massage would take from four to five hours. Massage releases toxins that are trapped in the clogged lymph passage ways. However, it is important not to release too many toxins at any one time. We normally work on a client for no more than one hour in any one week, until they have experienced several massages, and their toxic level has reduced.
Most headaches are stress related.
A massage to address the problem of stress relaxes these specific muscles, allowing the head to turn more easily. Most headaches are caused by stress and won't return after two or three back, neck and shoulder massages. We relieve the causes of headaches which come from compression of the neck vertebrae, by relaxing the levator scapula muscles. We massage these muscles and the neck relaxes and becomes longer. The shoulders rest gently on the torso and open up.