Those courses that satisfy neither of these requirements are free electives which have been approved for transfer to any of the 16 institutions of the University of North Carolina. This course introduces basic tumbling and gymnastic techniques. Topics include the safe use of gymnastic apparatus such as uneven bars, parallel bars, pommel horse, and balance beam. Upon completion, students should be able to demonstrate skills on selected pieces of apparatus. None This course is designed to give an overview of a variety of sports activities.
Emphasis is placed on the skills and rules necessary to participate in a variety of lifetime sports.
Upon completion, students should be able to demonstrate an awareness of the importance of participating in lifetime sports activities. This course covers the fundamentals of volleyball. Emphasis is placed on the basics of serving, passing, setting, spiking, blocking, and the rules and etiquette of volleyball. Upon completion, students should be able to participate in recreational volleyball. This course covers more advanced volleyball techniques.