Activity can be vigorous and competitive or mild and recreational, depending on the sport. NLA Beginning skill, techniques, and knowledge of foil fencing. Basic etiquette and rules of bouting. Techniques and practice in officiating a bout. Tournament-style bouts during the latter part of the course.
Equipment is furnished.
Other facets covered include winter safety, and planning and preparing for a ski tour. Equipment is supplied. NLA Basic downhill skiing techniques. Transportation is provided. Transportation is provided.