No stomach upset, even when all 6 capsules are taken on empty stomach. Even though our custom formula's are very high in B vitamins, we do not see the extreme yellow in the urine, which would indicate the balanced formula is helping to utilize these vitamins. Your custom vitamins are sent to you every month automatically. The company suggests that you try them for at least 6 months. After the first three months you can cancel anytime.
Most people notice an almost immediate improvement according to their reports.
Some people continue indefinitely. This is really the state of the art Vitamin and Mineral Supplementation Program. This really is a new generation of scientifically sound supplementing, in which you can place your full confidence. The company is working on additional tests for you for the future. Ideal Health is recommending that you get a re-test in 9 months.