You are your primary health care provider. It is important to assume more responsibility for one's own health. Learn about your body. Discover nature, the flowers, herbs and plants. One plant might be tasty for you and bitter for another.
Nature reveals itself uniquely to each of use.
You are a part of Creation. Today is the day God has made. Let us be glad and rejoice therein. Eat, sleep and be merry. Choose life that thou mayest live.