The Author Amusing, Inspiring, Award-Winning Speaker, Toastmasters International CTM Get inspired to grab control of the quality and length of your life through the quality of what you eat and drink. Learn the basic chemistry of digestion to change your food addictions into a healthy appetite. Try a new approach to exercise to stop the pain and start the fun. New knowledge will change your beliefs, your attitude, your actions for an effortless, sustainable way of life. All rights reserved.
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