Then players flick the ball 1-2 feet upwards using the wrists only. Players catch the ball on the fingertips, align the arm, wrist back, and flick again. Do this 20-30 times in a row as much as 5 times a day. This drill is easier said than done. Most players will need extra work twisting the wrist to the shooting direction.
Every coach needs to teach three levels of shooting practice.
One, the technique level, involves shooting mechanics. Attention is to the details of movement. This is the most important and difficult part of shooting because each player needs to be closely watched. Several technique level drills are described above. The second level, the practice level, involves more regular shooting from short distances.