Title will go here. Each year, thousands of Ontario seniors are injured, disabled and hospitalized due to falls. Injuries are costly in human terms and economic terms and yet a majority of falls are predictable and preventable.
Falls happen as a result of both personal and environmental factors.
It is important to eat three well balanced meals per day to avoid weakness, dizziness and fatigue. Have regular health check-ups Changes in your vision, hearing, bones and muscles could lead to a fall. If you fall, visit your doctor. Use medication safely Some medications can make you drowsy or dizzy. If you experience any of these side effects, discuss tham with your doctor or pharmacist.