The spine can experience up to 7 times the individual's body weight during golf swing. As a result, golfers can sustain injuries to their necks and backs.
Many golfers play in pain or suffer stiffness and soreness afterwards.
Soft tissue and joint restrictions can result in a compensated swing beyond the awareness and control of the golfer. Golfer s wrist involves small stress fractures in a hook-shaped segment of the hamatic, one of the bones of the wrist. The injury is most commonly linked to the repeated swinging motions of either golfers or bat-wielding baseball players. Golfer s wrist can bring pain and tenderness to the wrist or palm on the side of the hand opposite the thumb. Golfers who use a cart really aren t getting much exercise at all.