Reflexology Foot Chart Hand Chart Reflexology is a science which deals with the principle that there are reflexes in the feet and hands corresponding to each and every organ and all parts of the body. It is a specific technique of pressure on these reflex areas. Reflexology relieves stress and tension. It also improves nerve and body blood supply to every organ and gland of the body and helps return them to their normally functioning level. The primary benefits of a reflexology session are the release of stress and tension.
Reflexology improves nerve and blood supply to help bring about homeostasis.
It is recommended that y ou beg i n with t wo sessions per week for the first couple of weeks. A series of six sessions should begin to bring positive results. Then, space your sessions until you find what works best for y ou. Profess i onal.