So don't wait till next year to give yourself another chance to look and feel better. At any rate, eating healthier means you'll grow more brain cells and make your skin glow. New Year Resolutions fall apart. So don't wait till next year to give yourself another chance to look and feel better. At any rate, eating healthier means you'll grow more brain cells and make your skin glow.
Pineapple juice contains the enzyme bromelain.
It helps you to digest better and studies around the world show this tasty fruit helps weight loss. Adding some green tea to your day may also help. A recent study at the University of Geneva in Switzerland showed that certain compounds in green tea increases metabolism leading to weight loss. Eating two or three servings of protein each day will decrease your need for simple sugars. Vegetarian sources of protein are a combination of dairy products, seeds, legumes, grains and nuts.