Mix together 1 crushed clove garlic,large spoonful wine or cider vinegar, large spoonful vegetable oil, small spoonful mustard. Mix all ingreadients together well and serve. Nettle Broth Serves four. Soak 50g barley overnight in cold water. Choose and pick young nettles in Spring using gloves.
Older nettles can become a little toxic later in the year.
You will need about 250 g. Thoroughly wash and chop the nettles, again using gloves. Simmer nettles and barley with 575 ml stock, salt and pepper to taste, for one hour. The recipe can be varied by adding a sauteed onion, or other seasonings. Use the link to go to their on-line shop.