You can talk while under hypnosis and you and your professional may wish to use some talking procedure in order to assist you with your problem. In the hands of a trained professional there is no danger in the use of hypnosis. Since the patient holds the control, there is no difficulty in terminating the hypnotic state. The professional will take a complete history before using hypnosis, and if there are any contra-indications to the use of this procedure, another form of therapy will be recommended. These professionals are permitted to use this technique in conformance with their own individual training and licensing laws.
Many professionals receive their training through continuing education workshops.
The major professional hypnosis organizations recommend a minimum of 60 clock hours of instruction and supervised training. Ask your health professional about his or her training if you have any questions. Certification provides recognition of the advance clinician who has met educational qualifications and required training in clinical hypnosis.