The adult may also recognize that the anger is managing him, not the other way around. Poorly handled anger can lead to physical health problems, poor decision-making, problems with relationships, and depression. Some individuals turn to alcohol or drugs to dull anger and other strong feelings. T o turn anger into a motivator, you must recognize your body's anger warning signs, identify the triggers, and avoid negative reactions such as blaming. Learning to manage anger takes time and effort.
Families can offer support through encouragement and advice.
If you think your son could benefit, this office offers Anger Management sessions on an individual basis. I write this, most Subiaco students have gone home or at least somewhere for spring break. The basketball team will be in regional play through the break, fortunately, this has been the case for seven straight years. To be good at something one must first understand the sacrifice it will take to do so. Our players know this and do more than accept it they embrace it.