The seemingly simple, repetitive act of placing one foot in front of the other reminds us that we a living breathing animals who need to be active. It is as if some gene deep within us has been awakened, happily surprised to find that the human body still needs to run. As we make the change , not unlike the catterpiller-butterfly transition, our friends and families notice some new behavior. Suggest that you think a cruise ship might be a nice way to spend the annual vacation. Of course, there are some valid reasons why we get hooked on this kind of lifestyle.
Runners typically enjoy an enhanced level of self-esteem.
Many are naturally quiet types, and running seems to draw them out and make them more confidant. Like the golfer trying to break 90, the runner earns rewards by achieving personal goals. The positive feeling we get from our addiction helps us perform our jobs better, whether we are Postal workers, teachers, bankers, or even a golden-voiced singer performing on an Autumn evening. Small wonder that a little gene deep within exults each time we lace up our sneakers to go out and play. This site designed and delivered by BrainBug .