Feelings Free Partners alternate holding and releasing positions. The first partner finds a position. The second partner copies it. Then they both shake loose ready to resume other positions. Life moving Find a comfortable space.
Opposites Have the group experience opposites.
Start with huge and let the body and movements develop huge. Once complete, then develop tiny. Straight lines versus curved lines. Loud versus soft, lots of space versus very little space. Balloon Volleyball Play regulation volleyball using a balloon.