What helps Romantics Loss is real. It needs to be properly mourned and then set aside. Self-absorbed sadness can be broken by physical activity and service to others. Eliminate self-sabotage and incompletes. See through push-pull patterns of relating.
Romantics desire the unavailable and reject what's easy to obtain.
Discover a version in oneself of what is enviable in others. Quiet the attraction toward dramatic acting out. Inform others about how to handle your mood swings. The steady presence of a partner softens fears of abandonment. Focus on the good in what's available rather than on what's missing.