Shows the palm and fingers open to receive the ball. Stretching to meet a high ball. On impact the arm gives to bring the ball in and maintain control. 24 Player stretches to meet wide ball. Image 25 Ball is caught, and controlled by the arm giving.
Player crouches to meet low ball.
28 Shows the player is well balanced with her weight on the landing foot, mage 29 Front view of the above. Technique For One Handed Shoulder Pass Image 30 Shows the weight on the landing foot and the arm drawn back. The arms and fingers are extended strongly to release the ball. The Bounce Pass Image 36 Shows the arms being extended forward and down. The ball is received at head height and the weight is forward.