There are potential Bombers out there and we intend to surface them and develop their firepower. We don't use this ultimate squat bar for training purposes, as it is far too beautiful for clanging around, dropping and racking. We, girls and guys, take turns standing next to the thing like it was a frontiersman's musket or a gladiator's lance, vain warriors posed for a point n'shoot photograph. Enlarge it and hang it over the fireplace. Seriously, this excellent squatting device arrived yesterday and already has a scratch on it from my cutting knife as I excitedly shredded the cardboard in which it was wrapped.
First cut is the deepest.
And, perhaps, ordinary squats. The extended bar is designed with a long arc that agreeably accommodates the shoulder structure and allows a wide eagle-wing grasp. This positioning plus the bar thickness distributes the resistance over a broader, healthier plane, and the arc drops the center of gravity and prevents the bar from rolling from place. The plate ends are identical to our favorite lifting bar and are slightly pitched upward when settled across the shoulders, ready for action. This angle promises that the plates will not shift outwardly and that the needed plate rotation is unhindered.