Participants will learn how to use deep breathing, singing, movement and journal writing to reduce stress, improve circulation and build a stronger immune system. A sliding scale price is available. Registration begins at 8 a.m. at Boulder's Central Park Bandshell, Canyon and Broadway.
Participation is free but donations are welcome.
The 22nd annual 9Health Fair continues this week in Boulder and Longmont, offering free health screens and health education at several locations. Individuals can take advantage of free screenings for height, weight, blood pressure and vision at all sites. Other free screenings available at some sites include hearing and glaucoma tests, screenings for oral, foot and skin health, body mass index and lung function. Clinical breast exams, pap smears and stress tests will also be available to qualifying individuals. The Daily Camera.