The Dental Phobia Treatment Center of NY utilizes systematic desensitization, a controlled form of exposure therapy that gradually breaks down those pervasive fears associated with the dental environment. We have determined that gradual exposure to the dental process in a welcoming, relaxing environment is the best way to demystify your fears and anxiety. If you have a question about a particular procedure, we will answer it. In fact, we encourage you to ask questions and empower yourself with knowledge to alleviate fear of the unknown. A relaxed body promotes a clear and relaxed mind.
Nothing sends the message of ease and relaxation throughout the body like a good deep breath.
We will teach you diaphragmatic breathing that will allow you to deepen and expand your breathing. The use of a virtual reality-like set of eyewear will immerse you in a pleasant visual and auditory environment making you forget that you are in the dental chair.