The year is brand new. As I always say, now is the perfect time to exercise. Resolve to lose fat and gain muscle. There you'll find creativity and opportunity. There you'll dismantle stress.
Exercise is the high way.
Toss out the 800 number for the instant purchase of the super-quick home exerciser that doesn't work, never did, never will, and is no longer an original clothes rack. Walk the yellow pages for a gym you'll love . Call, then visit, then try, then choose. 4. Having carefully chosen the right gym, you'll feel comfortable, and you'll be in friendly hands to teach you comprehensively how to exercise, how to eat and how to approach your life in a healthful, positive way. I have a storehouse of stuff to share.