Natural Hormone Therapy - women experience physical and emotional changes in middle years. It's helpful knowing how to manage symptoms that occur with perimenopause and menopause. They have the same chemical structures as the natural female hormones that women produce before menopause.
Progesterone is another female hormone.
A natural form of progesterone replacement therapy is made from soybeans or wild yams. There are prescription capsules and creams, and a weaker nonprescription cream. Unfortunately, these products aren't regulated and so it's difficult to know how much progesterone they contain. If you want to use natural hormones, it's very important to get your health care provider's help and advice. As with traditional HRT, you'll need to discuss your family history, personal medical history, health conditions, and risk factors.