Overzealous scrubbing does nothing to clean your skin better. But it can damage delicate skin cells, causing serious harm over time. Using a strong soap and washing very often will disturb your skin's natural oil balance, making it too oily or too dry. Daily cleansing should be followed by toning exercise which helps in the stimulation of the skin, pores and improves the blood circulation. Moisturising will help in retaining the skin moisture and conditioning will correct imbalances like restoring the acid balance on the skin.
Massage is very important to take care of the skin.
It helps to keep skin pores healthy and increases the action of the excretory glands helping the skin to cleanse itself. Massage arouses tissues and perks up every cell. It improves circulation, relieves nervous tension by relaxing, strengthens face muscles and removes dead skin. Dietary vitamins are either eliminated or used up by your internal organs before they can reach your skin. But, scientists now know stores of vitamins in your skin can be increased by applying vitamin laced creams.