This applies to both the spiritual-social areas and the physical body. Entertainment and excitement is not what holds a sensitive relationship together. HSPs are more interested in deepening their self-awareness and never become bored of listening to their partner's dreams. A sensitive partner will notice subtle changes in the other's mood or behavior. Food and Diet HSPs are very sensitive to food and physical environments.
Food needs to be looked at from a different viewpoint than what is promoted by national food guides.
Not all foods are going to be equally tolerated by their body. Diets need to be tailor-made and regularly modified. There are no right diets that sensitive people can follow permanently. Their level of sensitivity is anything but static and rigid. Generally, simple, frequent meals work best.