Sleep matters when it comes to longevity. If you sleep less than 6.4 hours a night, add one year to your age. Conversely, sleeping more than 8.4 hours a night isn't good either. Add 1.5 years to your age. Subtract six months from your age.
More congratulations are in order.
Subtract another six months. Accidents account for premature death, so they figure in the Real Age calculation as well. Add six months to your age. Do so more than once a month and tack two years to your current age. All rights reserved.