To help passers adjust to balls hit at them from various angles.
Players pair up.
One is the thrower, the other is the passer. The thrower throws balls in front, to the side and over the top of the passer. The passer gets to the balls and position herself so she can return the balls back to the thrower at least eight feet high. Key points Passer should assume a proper ready position before each throw. Passer should concentrate on footwork when moving to get under the throws.