Design your goals to strategically impact as many areas of your life as possible. Reachable goals are measurable . A goal without a measurable outcome is just a pipe-dream. You can run a mile in under 7 minutes, or do 100 sit-ups. Define your goals in terms of height, weight, dollars, inches, or hours.
Reachable goals are rational .
To reach your goal, you will need a plan, a path, and a vehicle for getting there. When you explain them to friends and family, your goals should create excitement, draw support, and encouragement. You want to stretch to be your best, not strain after impossible dreams. Reachable goals are tangible . Choose goals that you can see, hear, smell or touch.