This book is remarkably irreverent and funny considering that weight-loss is such a serious and somewhat depressing subject. All files on this page are in PDF format. Left-click to load them directly to your screen. You may print the Internet Edition or read it on-screen.
Printing is usually easier on the eyes.
A free 17- pag e excerpt from Chapter Eight in Part Two of the print edition, explaining the threshold theory. A 18-page interview with the author. This link takes you to the Adobe website where you can download the latest version of Acrobat Reader if you don't already have it . We thank you for your interest in these free versions of the Multi-Diet . The print edition contains the most definitive and complete information about this weight-loss method available anywhere.