Feeling like you can't go on. The Counsellors at the Support Centre are trained in Psychology. What you say to a Counsellor is confidential. Some people believe that you have to have a mental illness to see a counsellor. This is not true.
Many students find it helpful to talk to a counsellor about their stress.
The Counsellors at the Support Centre like to think that the people who come to see them are resourceful people who want to work out better ways to deal with things. The Counsellors can offer support and new ideas on how to manage your personal, study, or work related concerns. Solve a problem. Set realistic goals. Work out practical ways to achieve your goals.