Take frequent nature walks. Watch the magnificent sunset. Listen to good music and let it transport you to distant realms. Stop and smell the rose and marvel at its beauty. All of these that pleases the senses calms the mind as well.
Nature is one of the best soothers of stress.
Taking a quiet walk in a park or watching a beautiful sunset can do wonders. Even reminiscing about such a scene from your past, or simply imagining one, allows your stress level to drop. Picture a trip to a palm-studded beach in Hawaii, whether you've been there or not. Or imagine a lush waterfall in Vanuatu.