For more information email Instructor. For more information email Instructor. Cardio Kickboxing Kickboxing is a full-contact martial art. This style combines martial arts kicks with western-style boxing. It involves punching and kicking your opponent.
Fighters can also strike with their knees and elbows.
This is a devastating fighting art. It is also easy to learn. For more information email Instructor. Kung Fu Kung Fu is the term commonly used to indicate the Chinese martial arts, mainly resulting from the Shaolin temple. The internal school gathers soft arts like Taichi, and the external school the hard styles with strike.