The Foundation for Osteoporosis Research and Education is pleased to announce its first Northern California Bone and Mineral Club meeting for 2001. Robert Marcus, M.D., F.A.C.P. will discuss the relationship between exercise and osteoporosis.
Exercise is a crucial component of osteoporosis prevention and treatment.
Determining the appropriate type of exercise for an individual can be a challenge. Dr. Marcus will highlight the way exercise impacts bone health and discuss appropriate exercise prescriptions. Discuss the scientific rationale for exercise to prevent and treat osteoporosis. Explain the skeletal effects of resistance and weight bearing exercise. Outline the indicators for jumping as exercise.