Many people live their lives immersed in anger.
They feel they are justified, and have the right to respond to all situations with anger and resentment. There is no denying that an individual has the right to feel anyway they choose. Anger can negatively affect our health, how we deal with others, and how we feel about ourselves. But there are strategies to help a person deal effectively with anger and get on with a positive and productive life. Anger can create a strong physiological reaction.