As many survivors are so painfully aware, losing control of our bodies through illness and medical treatment can cause anxiety and stir up other feelings related to our initial victimization. A sense of control over the process of undergoing medical treatment can be gained by carefully selecting medical providers and by using anxiety reduction techniques. Even the most compassionate health care providers may not know how to respond to survivors' specific needs. You, however, can help insure that you do receive appropriate and sensitive medical treatment.
Preparation is the key.
Before contacting a doctor, determine what is important. Once you feel you know what you're looking for, begin your search. When you've done this initial preparation, call and speak with the doctor or arrange a callback. Talking over the telephone is less personal than an office visit, and it leaves you more in control. You can make an initial judgement over the phone, and you can end the call whenever you like.