If you speed up to walking a mile in 13 minutes or less, you will be burning more calories per mile, but for most beginning walkers, it is best to increase the distance before working on speed. A simple rule of thumb is 100 calories per mile for a 150-pound person. Walking an hour a day is also associated with cutting the risk of heart disease, breast cancer, colon cancer, diabetes and stroke. If you answered yes, then you' ve got company. Triphenyl phosphate, a chemical compound widely used as a flame retardant in the plastic of video monitors and other products, is known to cause allergic reactions in some people.
Reactions can range from itching and nasal congestion to headaches.
The monitor emits the compound when its temperature rises during normal operations. No environment is at risk more than a typical office floor that features dozens, sometimes hundreds of personal computers. It is unknown how much exposure is necessary to cause an allergic reaction. Snoring Issues Snoring actually has split up marriages and triggered numerous quarrels. Besides snorers' anonymous groups and Web sites, people who snore often turn to bizarre methods that promise to end this sleep issue.