An intermediate to advanced version of Aerobic Kickboxing 1, this class teaches more involved techniques and combinations, without sparring, again using the partner format. Prerequisite for this class is previous enrollment in AKB1 or instructor approval. This course offers information, exercises and physical techniques concerning one's personal safety. The way of the Sword-is a traditional Japanese martial art. N.A.U.I. certified course.
Minimum age is sixteen years.
Medical clearance is required of all participants. Drums will be provided. Training Rm . Training Rm . All tackle and bait provided.