Many teenage boys cope by taking up weight lifting and bodybuilding with a vengeance.
Children ages 5-14 were involved in 12 percent of accidents with weightlifting equipment in 1998. Experts say yes. Properly supervised training using light weights in a controlled manner does not pose a danger to youngsters. An injury isn't the only risk your child faces in bodybuilding. Tips for safe lifting The American Academy of Pediatrics says teens should not try lifting the greatest possible amount of weight until they are fully mature.