There is a list of places to find antique clothing on the Clothes page if you are interested. Get off the dance floor. Injuries to muscles take a good three to six weeks to heal and tendon injuries even longer. If you can t comfortably move about within thirty minutes to three hours after the injury, see a doctor to determine the extent of the injury. Physical therapy may help restore strength and mobility in the injured area.
Rest is often the best cure but sadly that means no dancing.
Stretching before and after dancing is a good way to head off dance injuries before they happen. A Lindy Exchange is an event where swing dancers from all over the country are invited to a host city for a weekend of swing and Lindy hop dancing. Fellow dancers in the host city try and provide accommodation for the visitors and act as their hosts. These things are the best ways to have tons of dancing and create friendships that last for eons. Please contact the web team with comments or questions about this web site.