This Wednesday-night series will feature healthcare, fitness, investment and fashion professionals discussing topics geared toward helping women enjoy a longer and healthier life. A Fashion and Finance Makeover, May 16. When Your Shape Keeps Changing, Pat Berry, exercise physiologist, will show women how to approach fitness throughout their lives. She will encourage participants to accept their body features, and pursue a fitness regimen for good health.
Registration is required.
Registration is required. Heart disease and stroke affect one out of two women, but the best news is that they are largely preventable. During her discussion, A Heart to Heart Talk About Women and Heart Disease, Diane Wallis, M.D., Midwest Heart Specialists, will share facts about heart disease and show how women are uniquely affected by it. She ll also discuss how women can substantially reduce risk factors for these conditions with a few simple lifestyle changes. Registration is required.