His hair was dyed a reddish brown color. My friend observed this fellow probably did not value health and exercise. What we don't do sometimes says more than what we do. Taking time to listen to yourself is not easy but interpreting what's really being said and why is even harder. When you are comfortable with who you are and what you believe in you will have the ability to go beyond yourself and become absorbed with other people.
Real communication is like a circle and the energy flows both ways.
It is a continuum. Take more time to reflect. Become a student of people. Communication is the essence of what your body, soul and mind radiate and absorb from others. It is the way you connect to the world around you.