According to a report in the September 1995 issue of Diabetes Forecast , it's OK for kids to eat pre-sweetened cereals, as long as you watch the overall amount of carbohydrates.
Ice cream is a great snack right before bed.
Regular vanilla or chocolate only, though. The sugar content isn't that high and the fat takes hours to be digested. It's a nice treat for children who don't get many food treats. 1995-2001 Diabetes123 and Children with Diabetes . Comments and Feedback .