The Royal Spa also offers hot and cold plunge pools and separate men's and women's eucalyptus steam rooms, saunas, showers, locker rooms, fully stocked vanity areas, and locker rooms with robes and towels. The spa uses Pevonia skincare and sun-care products. The spa salon, offering manicures, pedicures, waxing, hairstyling, and make-up application, uses Aveda cosmetics and haircare products. The Royal Spa includes a 24-hour fitness center that is complimentary to guests. Organized fitness classes include power walks, aqua aerobics, stretching, toning, and circuit training.
Fitness instructors are available to act as personal trainers for an additional fee.
The Sandals Royal Bahamian Resort and Spa offers a multitude of vacation activities beyond the pleasures of the spa. At night, you might cruise offshore to Sandals Cay to dine on authentic Bahamian cuisine at the resort's own Cafe Goombay. All of these activities are included with your stay, and are designed especially with couples in mind. Do be sure to wander off-property, as Nassau itself offers a variety of recreations for couples. Downtown Bay Street is home to fine boutiques, duty-free outlets, and the island's biggest Straw Market.