You can share with this person your needs, fears and victories. You should meet with this person at least once a week to talk about your goals, progress, set-backs and thoughts on your personal and professional life. Your accountability partner keeps you on track and moving forward in all aspects of your development. The friendship and discussion you share with this person will help you to look at things objectively, understand yourself better and be more well-rounded. An accountability partner should be a person other than your spouse or significant other.
Laughter helps ease stress and bring mountains back down to mole hills where they belong.
Learn to see humor in difficult situations. A good, hearty laugh is the best stress releaser of all. Have a designated bulletin board where anyone can post cartoons, jokes or even funny pictures. This gives everyone a chance to ease anxieties. This is where you attach a funny cartoon to the routine, sometimes boring memos or pieces of paperwork that have to be given out.