That's me for sure. Irritable, and body aches so bad that I snap at people I love. That is one of the things your body is trying to tell you. M any studies have been done which show that the severe symptoms of PMS can be markedly reduced, if not completely eliminated, by Protec Natural Progesterone and stress reduction. The natural progesterone found in Protec is what your body needs to help with the low progesterone levels and the stress reduction.
Progesterone is a natural stress and depression reliever.
It will help, but stress reduction is very important. S tress is a defense mechanism. It produces Cortisol which is a backup energy system to deal with danger, feelings of fear, anger or even a sense of competition. This competition sets the stage for estrogen dominance. It is a cycle that needs to be broken, because your body is in need of some peace so the progesterone can work efficiently.