Amongst other definitions, it is a totally non invasive natural therapy aimed at the restoration of health.
Reflexology works to clear the body of accumulated toxins.
The stimulation applied acts to clear nervous and tissue congestion, removing accumulated toxins from them and encouraging the body's own innate healing ability. You may feel a warm glow over your whole body or you may feel quite light, and often completely free of pain. On a psychological level, you may feel euphoric or be in a deeply relaxed state. The effects may not last until the next appointment, but chronic symptoms often return with less intensity, and over successive sessions the period of freedom from discomfort will lengthen and the problem should gradually be alleviated. Your session will probably leave you feeling tranquil and deeply relaxed.