Ensure your eyeglasses are easy to reach if you need them when you get out of bed. A firm mattress provides support. This will make getting into and out of bed easier. YES or NO 1. Contact your local council to advise them of problem areas near your home.
Many falls result from the use of ladders.
Be extremely careful. If you cannot get someone else to assist you ensure you comply with all safety instructions. There are many causes of falls and not all falls happen at home. Seek medical advice if necessary. Lie quietly until help arrives.