Whereas type 1 is characterized by an absolute insulin deficiency caused by an auto immune destruction of the insulin-producing beta cells of the pancreas, type 2 is characterized by a relative insulin deficiency. Many experts in this field believe that proper lifestyle changes can and will positively influence the course of this disease. Many doctors suggest that the first course of treatment for a person with adult onset diabetes is to get more active and lose weight. The interplay between exercise and diabetes is a critical one. This is because of the way in which exercise influences metabolism.
Exercise contributes to glucose control, weight control, and stress management.
Improve glucose uptake and help control glucose levels. Promote weight control. Reduction of excess body fat has been shown to decrease insulin resistance. Help regulate stress level. General Cautions 1.