I emphasized the value of goal-setting and some of the principles involved in setting them properly. I enjoyed your stories and printed several. Trip Report 2 Back to Ponte Vedra Beach to see the wonderful grass courts and emphasize mental toughness to a new group. Ways of dealing with anger were explored. Non-trivial Pursuits Healthy motivation was examined.
Injuries are an unfortunate reality in athletics.
You were shown some attitudes and techniques to reduce injury and enhance recovery. Mental Equipment was there to conquer it. Too Close to Victory Players often get a big lead and then fold. Beyond Sport Tips were provided on deriving personal growth from tennis, and this applies to many other performance situations too. Although the thrill of sport can temporarily vanish, ways to restore the thrill were introduced.