Much more to it than dancing. Rated PG 13 for story, R for Language. This group continues to thrive with an enthusiastic group. You don't have to register. This one will take us a step further on the internet, so some experience, such as having attended his classes before, is required.
Registration is also necessary.
It will be limited to those who have some experience on the computer. Our Tai Chi classes will begin again on Sept. 20th and will be held in our gym. Research has determined that Tai Chi improves balance and strength in seniors, significantly lowers blood pressure and may delay the decline of cardiopulmonary function. One of our seniors has loaned us two great baskets that she made in one of Lynn's classes to display in our window. As of now, there is no fee for the classes.