To help your friend avoid the stigma of ADD or ADHD and being out of the loop as a result, there may be some nutritional changes to make. Often the chemical imbalance in the brain is brought on by the consumption of food additives, preservatives, colourings and processed foods. These stress the digestive system and often, minerals necessary for proper brain function, such as calcium, magnesium, iron, as well as minor elements like zinc, chromium, selenium, manganese, copper and molybdenum are missing from the diet. All the B vitamins as well as Vitamins C, A and D are considered brain critical nutrients . It s important to record the times and amounts you re eating the food to see the trends and gaps in nutrition.
Many students also have food hypersensitivities.
There aren t true food allergies, but other types of adverse food responses not recognized as allergies may trigger ADD episodes. Smoothies should include fruits and protein. We make these suggestions because Prozac, Luvox, Cylert, clonidine, tricyclic antidepressants and Ritalin have been associated with aggressive and violent behaviour. Prozac and Cylert have even caused seizures, convulsions, paranoid psychosis, liver failure, cardiac arrest and death. America's Most Trusted Cardiologist Dr. Stephen Sinatra is making nutritional supplements for you.