Facilitated by Carolyn Lee, Ph.D. This group will support, educate, and challenge participants to behave in a less socially anxious manner. The group will give people an opportunity to learn and practice new skills, then support them in trying the skills in their own social contexts. An initial consultation is necessary. Group members will have an opportunity to share experiences and responses with each other. An initial consultation is necessary.
Group is scheduled on an as-needed basis.
In this 8-week group participants will learn basic relaxation and meditation techniques based on Eastern traditions, adapted by the West. There is no spiritual or religious component. An initial consultation is necessary. Beginning January 22, 2001. This general counseling group offers students opportunities to explore goals they would like to achieve, particularly in their relations with other people as well as in their senses of personal well-being.