Nutrition specialists agree that fiber should derive from a variety of sources. FibreSonic is composed of a mixture of soluble and insoluble fiber from 19 different sources. Contrary to most fiber supplements on the market, FibreSonic tastes great and contains Lactobacillus acidophilus, a friendly bacteria that plays a key role in maintaining the intestinal flora healthy.
Food is fuel.
When you eat, your digestive system uses enzymes to break down nutrients like proteins, carbohydrates and vitamins so they can be used by your body. Some parts of the food we eat are indigestible and can't be broken down by the human body. Called dietary fiber, these undigestible portions are non-nutritive, supply zero calories and are found only in plants foods. However, they play a critical role in keeping the digestive system running smoothly, and in the prevention of many diseases. The five different kinds if dietary fiber can be divided into two classes.