Dr. Cabot also recommends the addition of essential fatty acids into your diet, as they help liver cell membranes. They are found in oily fish, beans, raw nuts, cold pressed seed and vegetable oils. Red and white meat can be eaten, as well as all seafoods. However, stick to organic, free-range chicken and lean, fresh red meat. Breakfast would not be the same without coffee and eggs, and both can be eaten says Dr. Cabot.
Eggs contain the sulfur-bearing amino acids which aid detoxification.
They can be eaten regularly but must not be fried. As for coffee, avoid instant and use real coffee. The Environmental Protection Agency offers some cleaning alternatives that will help the environment, and you. Use straight baking soda, it acts as a scouring cleanser. The final, and vitally important component to a detoxifying diet is water.