Coupons may be purchased in advance at the Membership Office. For details, please call ext. For an additional fee, members can participate in sports leagues, including softball, football, volleyball, basketball, and soccer . For details, click here . Fitness Classes Click for Adult Fitness or Teen Fitness classes in a range of area, including fitness, cardio kickboxing, Karate and more.
Personal training is a great way to customize a workout to meet individual needs.
Sessions can address safety concerns, motivation techniques, and adding variety to workouts. The Center has male and female trainers on staff with a wide variety of expertise. For more details, click here . Massage Massage is increasingly understood to be more than an indulgence. Recent and continuing medical studies show that full-body massage by trained professionals can enhance overall health and aid in recovery from injury.