Support vehicle, meals, tents and rest days. A support vehicle carries rider gear and the galley. A cook accompanies the ride to prepare dinners and breakfasts. We provide cutlery, plates and cups. Generally, riders are on their own for all lunches and for dinners on rest days.
Riders bring their own bedroll and pillow.
The terrain is challenging and the scenery is spectacular. Rest day is at Lytton, a centre for white water rafting on the Thompson River. The route follows Lake Ontario and the St. Lawrence River, staying close to the water. Terrain is flat to gently rolling. Rest day is in Kingston.