If the disks degenerate, then the resulting pressure on the spinal bones and nerves can cause pain. As the causes of back pain are many, there are many approaches to treatment. Medical doctors are often consulted, as well as orthopaedic specialists. If surgery is not warranted, they will often recommend a regime of rest, painkillers and physical therapy. Physical Therapists are often included to oversee the physical exercises.
Many people prefer the services offered by chiropractors for their back pain.
For some, this treatment offers immediate relief and has the added benefit of being drug-free. Acupuncture has relieved some people, as well as massage therapy. There is no final consensus as to the best treatment for back pain. Different individuals will find help in a number of different treatments. Nevertheless, most people experience the largest amount of pain relief through a regular exercise plan of walking or swimming.