Cognitive behavioral intervention has proven effective for adults in countless instances such as self-esteem, weight loss weight and smoking cessation, but participant motivation is a significant predictor for success. Willingness, drive and motivation are all important factors. Often in replacement therapy type situations, there must be something to fill the gap that was once there such as self-esteem vice binge eating, etc. Until unity and equality are seen as a true value, few who find value in oppression will be successful. Personal intervention begins when we realize that although a stereotypical or prejudicial thought may pop into our heads, we do not have to act on it.
Intervention breaks the cycle of discrimination.
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