Cinnamon rolls, smoothies, cereals, egg variations, fruit dishes, toppings, and spreads. Wheat, dairy, and egg allergy alternatives. Research resources for children. Familiar favorites along with Poppy Seed Cake and Sweet n' Spicy Pudding plus alternatives for both chocolate and carob. Over 125 recipes.
Nutrition quizzes for discussion.
Children can master basic kitchen skills, learn nutritional whys, and prepare complete meals by their teens. Keyed to the cookbooks but flexible enough to merge your own favorites. Special sections on feeding babies and children, the food connection in the Biblical redemption story, and updates. You can satisfy anticipated aromas, tastes, appetites, and emotions with recipes that provide alternatives to the usual oversugared, high fat-low fiber fare. Our aim is balance.