Getting up often during the night to go to the bathroom. Feeling as if you have to empty your bladder often but can't. Spending a long time at the toilet, but producing only a dribble or a weak stream of urine. Fluid and dietary management. Exercises that strengthen the pelvic floor muscles.
Relaxation exercises to help control the urgency to void.
Bladder training to manage leakage and frequency. Pelvic muscle electrical stimulation to strengthen the muscles. Appropriate medication therapy. The Continence Care Center is located on the 4th floor of Regenstrief Health Center, in the National Center of Excellence in Women's Health. Regenstrief is located just West of Wishard's Emergency Room on Wishard IU Riley Campus.