Obviously, it is not a reloading manual. You are urged to read all available books on reloading. Go to demonstrations, talk to experienced handloaders. Make yourself as knowledgeable as you can. Basic Reloading Precautions 1.
Modern ammunition uses smokeless powder as the energy source.
Follow loading recommendations exactly. Don't substitute components for those listed. Start loading with the minimum powder charge in the loads shown. Never exceed manufacturers' reloading data. Excess pressures caused by excessive loads could severely damage a firearm and cause serious injury or death.