They should also bring lunch on these days. We finish earlier, but it takes them awhile to come off the field, shower, dress, and shoot the breeze with their buddies. The Spirit Pack, as usual, includes shorts, t-shirt, hat, practice jersey, and for the varsity players a helmet decal. The first day of practice will be a single practice. The double day practice schedule will be distributed at that time.
Football is a very demanding sport.
It is also the ultimate team sport. Success comes when all 35 or 40 players on a team make a contribution. This is not just about lifting weights. It's not about being the best athlete on the field. Some guys who make significant contributions don't see the field much on game day.