Standard NBA basketballs are 30 inches around. Mouthpieces and Protective Pads Basketball is a very physical sport and at times players will encounter hard physical contact. Some youth leagues may require players to wear a mouthpiece. Protective knee and elbow pads are also available and they will help to provide a cushion if you dive or fall for a loose ball. Children of varying ages and size can enjoy basketball.
Most youth leagues accept children age five and over.
Shooting-propelling the ball toward the basketball net in hopes of scoring a goal. When children are first introduced to the sport of basketball, they will spend a lot of time practicing drills that help them to acquire these needed skills. The team with possession of the ball works together to advance the ball and shoot it at their basket. The opposing defenders try to stop the offensive team from scoring. The team that has scored the most points at the end of the game is the winner.