If you do drink, please be safe. Here are some tips if you are involved in drinking. Know your limit. If you are not sure, experiment at home with your spouse or some other responsible individual. Explain what you are attempting to learn.
Most people find that they can consume one drink per hour without any ill effects.
Eat food while you drink. Food, especially high protein food such as meat, cheese and peanuts, will help slow the absorption of alcohol into your body. Sip your drink. If you gulp a drink, you lose the pleasure of savoring its flavors and aromas. Don t be fooled.