A semi-aquatic member of the grass family. Its edible seed is the staple grain for over half the world's population. The pericarp or outer cuticle layers and germ directly beneath the hull. The bran is removed during the milling process to make regular-milled white rice. It has a sweet, nutty flavor and is rich in vitamins, minerals and fiber.
Research indicates rice bran is helpful in reducing blood cholesterol levels.
Also, rice oil is extracted from rice bran. Rice Bran Oil Extracted from rice bran, rice bran oil is a high-quality cooking oil that has an excellent balance of fatty acids. Research shows that the consumption of rice bran oil may be effective in lowering serum cholesterol. Rice oil refined to a lesser extent is used as a conditioner for leather goods. A low calorie rice snack most often made with puffed rice.