Dr. John Christopher Dr John Christopher practiced alternative medicine and natural healing using herbal remedies for a number of decades and healed thousands of people by getting them to change their diet choices and using herbal combinations. The following thoughts by him on the Regenerative Diet , impart the wisdom of what worked to heal each of his patients. This is the final part of Dr Christopher's Regenerative Diet Series. According to your desire, each can be baked or broiled with onions in a little olive oil and tomato paste or sauce as the gravy. You may use just one vegetable or any combination, with or without onions.
Onions are the standard seasoning base and also the world's greatest known antihistamine.
Bake as dry as possible and you will find it will satisfy as a meat substitute instead of the chops and roasts you have discontinued. Loma Linda and a number of other companies have made meat substitutes from soy beans, and have done a remarkable job of it. These soybean substitutes may be used in combination if not used to excess. Wyoming at one time and my wife served soybean broiled cutlets for dinner. One of the doctors commented that these were the best cutlets he had ever eaten and wanted to know if they were veal, or what type of meat it was.