How to prevent motion sickness How to prevent motion sickness Whether you are traveling by plane, train, boat or car motion sickness can strike.
Motion sickness is caused by the irregular body movements while traveling.
These movements cause a fluid imbalance within the inner ear, which signals the vomiting center in the brain. During an attack of motion sickness you may experience various symptoms including dizziness, nausea, vomiting and general stomach upset. Complications from motion sickness can include dehydration from vomiting and injuries from falls caused by the dizziness and loss of balance. The one used most widely is Dramamine. Dramamine is quite effective but may cause drowsiness.