These and other warning signs could signal a mental health problem. This article will tell you more about mental health, how to know when there might be an overwhelming problem, what to do about it, and where to get help. My friends are fine. What you learn now may be useful later for yourself or someone you know. A. Mental health is how you think, feel, and act in order to face life's situations.
Mental health includes things like handling stress, relating to other people, and making decisions.
And like many physical aspects of your health, it develops as you get older. Everyone has mental health. Mental health ranges from good to not so good and even to poor. Many people experience mental health problems at some time during their lives. A. Mental health problems are real.