Your doctor can perform a simple blood test to determine your testosterone levels. For men, low testosterone may affect sexual functioning, energy levels, and mood, as well as other health factors. A prescription remedy for low testosterone that may help both men and women get libido back on track is the new Androderm patch. The average American woman reaches menopause at age 51, after which estrogen levels dip by as much as 75 percent. The pituitary gland starts producing more LH and FSH hormones, which cause hot flashes.
Many menopausal women feel overtaken by mood swings and depression.
Ask your doctor about the pros and cons of estrogen replacement therapy for you in view of your health history. If you have low libido and intercourse is uncomfortable due to lack of vaginal lubrication or thinning of vaginal walls, ask your doctor about trying topical 2-percent testosterone cream to remedy your sexual response. Many women find that this helps them feel sexier and more energetic. Also note that a diet high in soy foods has been strongly correlated with helping ease menopausal symptoms such as hot flashes, mood swings, depression, and irritability. This is because soy foods contain plant estrogens, which help your body's hormonal balance.