We must have a good idea of who we are to meet the stresses and demands we face.
Many people look for happiness outside themselves.
They think things like more money, a better job, or more sex will make them happy. But to find true contentment you must look inside yourself and learn to be your own best friend. That means you have to trust, love, and care for yourself just as you do the people you treasure as friends. Be responsible for your feelings. Feelings and emotions can be quite powerful.