The somatic cell count, which is a measure of white blood cells, helps to determine the cow's udder health. Computer reports summarize each cow's milk production and evaluates it against a standard. Recommendations are made on how the farmer can improve the herd's milk production and health. By using the computerized services, a farmer is able to make good decisions about feeding and breeding cows. It is full of many important nutrients that your body needs to grow and be healthy.
Milk is an excellent source of calcium and also provides vitamin D and phosphorous .
You need these nutrients to build strong bones and teeth while you are growing and to help keep them strong once you have stopped growing. Calcium is also important for keeping your heart and muscles working well. This is why grown-ups should still drink milk or eat other milk products every day so they get all the important nutrients, too. Milk is also high in a B vitamin called riboflavin . It is important because it helps your nervous system work properly.