To Motherhood Please join us to share the ups and downs of this challenging time. Plan to bring your baby and relax with new friends who understand what being a new mother is really all about. 1st and 3rd Thursday, 10-11 a.m. Join other breastfeeding women and their babies in this informal discussion of common issues related to the art of breastfeeding. During this time, a certified lactation consultant will be available to encourage mothers to share their ideas and suggestions with each other.
Infant massage promotes the physical and emotional well-being of infants.
Some benefits can include relief of baby's gas and constipation, improvements in sleep habits and increased bonding and communication through touch. Call for a schedule. Fit For A New Life Designed by physical therapists to help women enjoy a fit and healthy experience during pregnancy and after the baby is born. Topics include posture, body mechanics, exercises to alleviate back pain, guidelines for staying physically fit and exercises to prevent or minimize problems of weak pelvic floor muscles. Please read our disclaimer , terms and conditions and privacy policy .