This will let you move quickly, thereby keeping your heartrate up and burning off six, possibly seven calories in an afternoon. And the children can be pretty annoying, too. If you're a man, here's a workout for you. Rush into the store and grab the first bottle of something smelly that costs less than twelve dollars. In the car you'll wonder if that elegantly wrapped package behind the seat is indeed a can of 30-weight motor oil.
Many stores now have escalators going from floor to floor.
Don't use these new- fangled contraptions. You could pinch something. Instead, try the stairs. These require exertion on your part, but may get you to the luggage department before the season ends. Stairs are easy to find.