None Tell children you will learn relaxing breathing which can help you after you have gone to bed. Everyone sit on the floor with your legs crossed and hands in your lap and close your eyes. Then everyone can lie down and repeat the breathing together. Then stand up and shake your arms and legs to wake up a little. Talk about how the relaxing breathing felt.
None Ask children to talk about what time they get up and what time they go to bed.
Ask if they feel tired sometimes. Today is Monday , Eric Carle. Bedtime for Frances , Russell Hoban. Goodnight Moon , Margaret Wise Brown. Bedtime for Bear , Sandol Stoddard.