Some sports may be harder on the ankles than others. Basketball, soccer, and football, for instance, place more strain on the joint. All the experts agree that ankle injuries shouldn't be taken lightly because one can more easily lead to another. It's important to be evaluated. But before heading to the doctor, there may be a couple of things that can be done at home.
Most ankle sprains are undertreated, and people tend to have problems down the road.
All rights reserved. All rights reserved.