Most personal trainers say that they offer a coaching service for their clients, but the truth is that they don t. The Wellness Weight-Loss coaching session can be implemented on its own, or in addition to their client s physical training session. It is important for children to be educated on proper nutrition and exercise as young as possible. Also, now more than ever, kids are developing type 2 diabetes. This used to be a disease that only affected adults.
More children are obese than ever before.
We take a wellness approach to weight-loss because of our interest in disease prevention. In a society where people are chasing the cure, we are most interested in the cause of illnesses. We strongly believe that many of today s killers coronary heart disease, cancer, osteoporosis and diabetes can be prevented through exercise, healthy eating habits and the psychosomatic network. The fact is that taking a wellness approach to life will result in releasing excess body weight, more energy and a healthier body composition. First of all, it starts in grade school.