Other causative agents are listed below. Emphasize fruits, vegetables, and whole grains. Do not eat nuts which have been heated. The trace element, germanium, is important. It is found in garlic and onions.
Research shows that milk and dairy products have high estrogen levels.
It is best to avoid them, for the cyst problem can always lead to a cancerous condition. Avoid a diet high in meat, eggs, butter, and cheese. White-flour products should be avoided. Do not eat chocolate, animal products, cooked oils, fried foods, sugar, salt or drink beverages with alcohol or caffeine. Do not use nicotine products.