Click here to browse . If you recognize any of these scenarios, procrastination may be sneaking into your life, stealing valuable time, and eroding your productivity.
Procrastination is the habitual delay in starting a task or or seeing it through to conclusion.
Most of us procrastinate to varying degrees. Occasional delay is no problem on less important tasks when the delay has no harmful effects to you or to others. However, once delay becomes a habit and creeps into all areas of your life, it undermines your ability to function effectively. The seductiveness of delay Procrastination is seductive because there are short-term rewards that come from putting things off. When you have too much to do, deciding not to do any of them can reduce the immediate tension and stress you were feeling.