Even children as young as 4 or 5 can be guided to imagine with their senses that they are relaxing and gaining improved control of their breathing. Herbal Medicine Dilute herbal teas made with ginger , mullein or marshmallow reduce respiratory congestion. Before administering any herbal products to children, consult with a knowledgeable and experienced health care provider who can provide information about age-appropriate dosages and precautions. Homeopathic remedies are tailored to the individual child predicated on a variety of factors that must be considered before the appropriate treatment is selected. Under hypnosis, the subconscious part of the brain is open to the power of suggestion and can be instructed by the therapist to overcome the anxiety associated with a chronic illness like asthma.
Gentle massage relaxes tight airway muscles and allows for easier breathing.
Reflexology is a non-invasive bodywork therapy that parents can use to relieve the asthmatic child's stress and tension. The simple techniques can stimulate the lungs, help eliminate energy blockages and reduce anxiety. This method may be helpful as preventive maintenance. Yoga is a system of mental and physical training designed to enhance unity between the mind and the body. The Yoga postures emphasize deep breathing techniques and releasing tension to produce relaxation and inner harmony.