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New work shows it can contribute to emotional problems and even heart disease.
June 17 to 23 is National Forgiveness Week, an ideal time to work at finding it in your heart to save your heart by forgiving those who've trespassed against you. Related Documents 4. To forgive is divine and, if Hope College researchers are correct, it may also be healthy. Researchers at the college in Holland, Mich., say forgiveness seems to be better for people than holding a grudge, at least in terms of negative effects on the body. Related Documents 5.