It can be an alternative choice for people who do not do well with or object to traditional twelve-step based programs. It can also be a complement to AA attendance, offering additional tools for achieving permanent abstinence and full recovery. Thus, we advocate free choice and encourage the development of many alternative modes of treatment.
Most groups meet once or twice weekly, led by a lay coordinator.
Most also have a volunteer advisor, who is a mental health professional. Yes, if you are willing to help yourself. These methods have not only been proven to be effective, but often produce results quickly. That means being recovered, not in prolonged recovering. The focus is on learning how to increase your motivation to quit, handling urges without acting on them, developing new ways of coping with problems and creating a healthy, positive lifestyle .