Practicing preventive care gives us a greater appreciation of our health. Being familiar with your health insurance coverage options and choosing a provider that meets your needs will empower your health decision-making skills. If you're not satisfied with your Doctor, do some research and get a new one. Researchers are discovering the benefits of humor in our lives. Laughter gives us a relief from the types of stress that build up throughout the day.
Laughter is the body's natural drug store.
Through laughter, the body releases physical and emotional pain. In a serious nation with serious people who suffer from serious health problems, laughter helps us cope with our fear, anger, and frustration. Laughing is also a powerful tool in the worksite. It helps us to be more creative and work harder, puts people in a good mood and as a result improves decision-making and negotiating abilities. It also reduces conflict and aggression.