Nutritional Counseling Individual and group counseling helps clients improve their overall health in a preventive way. Medication and diet recommendations Psychological Specialties Individual, group and family counseling may be offered as treatment options. Relaxation and stress reduction skills are taught to decrease stress. Biofeedback measures muscle tension, body temperature, blood pressure, pulse and other physical responses and gives back electronic information that can be used to help clients self-regulate their bodies. Meditation practice helps the mind learn to focus on the present.
Meditation can help increase our personal appreciation for life.
Pastoral counseling and spiritual meditation provides opportunities for focus on individual spirituality, the source of all healing. On an individual basis, the client will partner with the center staff to determine which, if any of these services are important to restore and maintain health.