The Total Load Concept likens the body to a bucket which can hold so much, but if you overload it, there will be trouble. The above measures will reduce the load, with some improvement. Undoubtedly you should seek specialist advice when stuck, or the problems seem multiple. My particular approach is educational, using my specialist knowledge to help the sufferer to make the diagnosis, and to find a satisfactory treatment plan. There is hope.
People do lose weight, get better and get their energy back.
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