For his book, he studied how often a group of swimmers aged 40 and over had sex each week. The results suggested these swimmers made love more frequently than their peers who do not exercise. Dr. Jane Katz, former Olympic swimmer and author of Swimming for Total Fitness, also sees a connection between sex and swimming. According to Katz, the sensual swimmer knows how swimming heightens physical strength, flexibility and awareness of one s body. Science showed that swimming actually helps one feel temporarily sexier, since it affects hormonal balance.
People have their own special reasons for swimming.
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