Calcium, exercise and estrogen are essential for preventing this bone-thinning disorder.
Osteoporosis is a silent disease.
The bones become more fragile and are more likely to break. In the elderly, broken hips lead to 50,000 deaths per year. However, there is good news. Now, no one needs to suffer through the fractures and spinal deformities anymore. The common condition, osteoporosis, is now treatable and reversible, as well as, preventable.