The most expensive creams and lotions cannot 'nourish' your skin one iota. Clean, healthy skin does not require perform. Powder, like dirt, for example, clogs your pores. Perspiration is a form of elimination and should never be stopped. We have been taught to think it is a terrible disgrace to perspire.
Perspiration is natures most efficient cleanser.
It cleans your pores from the inside out. No commercial skin cleanser can go that deep. Ace, eczema, rash, hives and psoriasis are a few skin conditions that have cleared up through exercising in the nude and air bathing. Skin that is denied fresh air and a little sunshine once in a while becomes pale, pasty and unhealthy. A few minutes of sunshine, when the suns rays are slanting, as in early morning or late afternoon, can be very beneficial to your skin.