Oxygen and Brain Health Daily exercise gets the blood pumping harder and faster, and sending oxygen to the brain. Oxygenated blood helps to inflate muscle and tissue, and blood passing through the Cerebral Plexar pumps the muscle up to keep it firm and thick, while pumping up the Cerebral Padding making it is thick and spongy. Headache, dizziness, ringing in the ears, blurred vision and memory loss are all symptoms of a weakened Cerebral Plexar. Symptoms are brought on by rapid movements, strenuous exercise or dancing, and while enduring physically jarring experiences. Deterioration increases with age, and can even progress to the point where the brain will flop violently forward while leaning down to tie shoelaces.
Exercise can abate the deterioration and even reverse damage.
A healthy brain is attained through good nutrition, plenty of restful sleep and daily exercise. One vital condition of brain health is a toned Cerebral Plexar. The Cerebral Plexar is the main muscle holding the brain firmly in place. The muscle stays fit and healthy until we reach our late thirties to early forties, when without daily exercise it becomes weak and thin, and allows the brain to move or even flop around. Cerebral Padding is a spongy liner of the skull which cushions the brain during abrupt movement and prevents bruising and permanent damage.