False self feels as if it is dying or being annihilated when your true self pursues what is healthy for you. The battle for authenticity can be formidable for some. In order to find true peace and some measure of happiness it is necessary to journey through the false self to your true, authentic self. This journey is a process. Be patient with your false self understanding that it holds your fear, your doubt and your negativity.
False self is the root of self-sabotoge.
Give yourself the gift of this process today, if you haven't already. Your authentic self awaits your invitation to be a bigger part of your life than you may have allowed your false self to be. Journey toward the center of yourself. Seek out who you really are irrespective of any circumstance or stress. There is a real you that deserves to give expression to your experience of life.