The amount of homework has increased, and so has involvement in after-school activities.
Kids feel pressure to do well in school and to keep up with music lessons and other activities.
Kids' lives are busy, but they don't get the exercise time needed to stay healthy. Alarming reports released last year by the U.S. Department of Health and Human Services show that nearly half of all young people in America are not vigorously active on a regular basis. This trend is a big factor in the rising rate of obesity among kids. School budget cuts and more emphasis on preparing for tests have led many schools to cut down on gym and recess time. For Your Mind And Body Staying fit is a key element to maintaining your health.