Enjoy the mountain air at Hollywell Recreational Park and the Blue and John Crow Mountains Park. Horse racing takes place at Caymanas Park, near to Spanish Town, twice weekly and on most public holidays. The Caymanas Golf and Country Club facilitates polo and golfing. Golf, as well as squash, is also played at the Constant Spring Golf Club and numerous lawn tennis facilities exist within the city. It is the heartbeat of Jamaica, throbbing with vitality and rich in opportunities to catch the mood and move with the rhythms of the island.
Night life sizzles with happenings at dance halls, night clubs, theatres and cinemas.
Reggae music which had its genesis in the inner-city areas and the hills of Rockfort can be heard all over the city. You can see exhibits recalling the life on the King of Reggae, at the Bob Marley Museum on Hope Road, once the home of the late superstar. Whereas the dance halls specialize in playing local music, the clubs and discotheques offer a variety of music to suit the varying tastes of patrons. Theatre in Jamaica is extremely active and from Wednesdays through Sundays, there is a choice of plays to see. Kingston is also home to the National Dance Theatre which has won international acclaim and several other dance companies as well as folk groups, pop, gospel, and jazz bands.