I've changed my diet, started to eat different foods, etc. I thought that I was back on track after week 1 - but it feels like I'm stuck again. That is my problem area and I can't seem to find a way to get rid of it. I really don't have other problem areas. Arms aren't flabby.
Lower stomach is flat.
Legs are firm. Messages entered in all CAPS will be deleted. Review your message and its format prior to posting. The first ten pounds came off relatively easy but, the last fifteen is a little more complicated. Here's what I am doing and it appears to be working.