If you use steroids, or thinking about using them, you owe it to yourself to be as informed as possible. Coping Being a teen isn't easy. Networking Youth Nationally A Canada-wide, bilingual network that brings together youth in order to cope with life's challenges. Gives youth and their communities an opportunity to set up a mental health promotion program. Get your parents to relate to you.
Family violence can happen anywhere, to anyone.
Being active is another thing that can help you feel really good about yourself. Canada's Physical Activity Guide to Healthy Active Living can help you make choices about physical activity that are right for you. More Nutrition Good nutrition is all about making healthy food choices and achieving and maintaining a healthy weight. Canada's Food Guide to Healthy Eating can help you make the right decisions. Being gay is not wrong, in fact it s your right to be who and what you are.