Potassium helps maintain the normal function of the heart and nervous system. This can cause potassium loss.
Doctors sometimes prescribe a potassium supplement and recommend eating more potassium-rich foods.
Every situation is different, so ask the healthcare team what's needed. People who have kidney problems or take certain medications may run a risk of having potassium build up in their systems. And too much potassium can be just as harmful as too little. What You Drink Choosing a Heart-Healthy Diet Tips for Healthy Cooking Eating Out Send us your comments about this site. Inc. All rights reserved.