I determined to get past the fever and the illness as fast as possible. I began to ask myself other questions. The homeopathic Ignatia was one of the first things I reached for. The potencies are often confusing, so let me clarify a little. The lower the potency, the more the remedy works on dense physical ailments.
Higher potencies are a finer vibration and work on the emotional and subtle bodies.
I took Ignatia-6x to help clear the vibration of grief from my physical body. When my lungs were finally clear, I switched to the 30x potency to clear it out of my energy field once and for all. These essences are made to be taken internally, but you can add a few drops to your drinking water, rub a bit directly on your heart center, or add a dropper to your bath water. Keep track of your progress Keep a daily journal of your feelings. At first, write about how the pain feels.