Proteoglycans also increase the thickness and effectiveness of the synovial fluid that lubricates the joint. It helps the body aid detoxification and may be helpful with preventing free radical damage. L-Glutamine is the most abundant amino acid in muscle tissue. L-Lysine aids with calcium absorption and helps the body rebuild muscle protein and promotes tissue repair after injuries. Taurine is an abundant amino acid found in skeletal muscle.
Minerals are important for healthy joint function.
Magnesium is an essential mineral for nerve and muscle function. It is a necessary nutrient for the entire skeletal system and plays a vital role in tooth and bone formation. May help protect against calcium deposits. Manganese is required for bone growth and for the synthesis of connective tissue in cartilage and bone. Manganese may help promote health and strong bones.