The mineral magnesium performs hundreds of jobs within the body. One vital function is to package food into an energy form the body can burn. In addition, magnesium is required for glucose metabolism, synthesis of fats, proteins, and nucleic acid, muscle contraction and blood clotting.
Potassium is an essential mineral vital in the transport of nutrients across the cell membrane.
It plays a primary roll in carbohydrate and protein metabolism and glycogen formation. It is important for maintaining water balance, cellular integrity, and muscle contraction. Bromelain is a digestive enzyme derived from pineapple. It is extremely helpful in digesting proteins, working effectively in all the acid and alkaline conditions found in the gastrointestinal tract. Bromelain is also known for its superb anti-flammatory effects, which may help alleviate the pain associated with arthritis.