The emotional.vibrations are closer to the physical. Let's not call them mental vibrations, because mental vibrations accomplish very little without something behind it. Let's say we have middle C on the piano. That's right smack in the middle. Anything above that would be a feeling, anything below that is pure physical and emotion.
Mild concern is just fear, a negative emotion.
By taking our focus off of the stuff that makes us feel lousy and getting our focus on something that makes us feel a little bit better. Someone close to me recently bought a brand new car and for about a two week period just kept feeling afraid that she was going to have an accident. Don't let me have an accident, don't let me have an accident. I've heard that so many times, Guy. People in my seminars tell me the same thing.