If so, you are not alone. Millions of Americans suffer from social phobia, an anxiety disorder characterized by intense fear of public humiliation or peer disapproval.
Most people look forward to socializing at birthday parties, holiday gatherings, and weddings.
For others, these seemingly harmless occasions can result in a tremendous amount of anxiety. They may experience symptoms such as, blushing, sweating, a racing heartbeat, difficulty talking, or nausea and vomiting. People with social phobia may have trouble speaking in public, eating at restaurants, or urinating in public bathrooms. People with the performance anxiety fear situations like public speaking, acting, eating in front of others, or using public restrooms. The more generalized type is characterized by anxiety or stress in most social situations.