Next Ecological commuting Cycling and walking are hard to beat when it comes to improving the well-being of humans and the health of our planet. As physical activities, they can enhance physical and mental health. As modes of transportation, they hold much promise for reducing the use of our gas-guzzling automobiles. Recently, the Canadian Fitness and Lifestyle Research Institute analyzed the results of a consultation on outdoor activities and the environment. The consultation, conducted in the fall of 1992 by the Active Living and Environments Program, was part of the federal government's Green Plan initiatives.
Participants also recommend ways for using physically active transportation more often.
We have all watched couriers riding their bicycles through rain, hail or snow. Besides them, others have adopted this mode of transportation. One in five participants in the consultation say they cycle to and from work during spring, summer and fall. In the summer, half of them travel up to 9 kilometers, and one in five cycle 10 to 14 kilometers. In the winter, half the cyclists find it safer to stay away from slippery roads.