A portion of our time is spent pleasurably and a portion is spent on tasks we may not particularly enjoy. Such is the nature of life. To avoid the displeasurable is, unfortunately, to compromise the pleasurable. The person who is emotionally healthy is one who is familiar with and can tolerate the ups and downs, the highs and lows, the light and the dark. Living completely entails embracing our responsibilities, relishing our pleasures, and appreciating our time.
Procrastination is the thief of time.
When we feel obligated to someone else we may feel inhibited. 2.Look at your excuses rationally. In fact, make up a list of the excuses you use which prevent you from getting a job done. Then examine each excuse and beside it write out a more realistic thought. 3.Use self-motivating statements.