In addition, you may feel achy, run down, and feverish, which may indicate your clogged duct has become infected. Ducts become plugged when milk fails to drain completely. This can happen because of a poorly fitted nursing bra, incomplete or skipped feedings, an inadequate pump, an illness such as a cold, stress brought on by the holidays or work, or simply out of the blue. Left untreated, a plugged duct can evolve into a full-blown breast infection known as mastitis , so don't ignore these symptoms. Add your comments to the bottom of this page.
Frequent nursing is crucial to completely empty the breast, for comfort, and to reduce inflammation.
Experts also recommend that you massage the sore area frequently and firmly, starting at the top of the breast and working your way toward the nipple. Applying warm compresses before nursing can help empty the breast. Vary your nursing position . For example, if you use the cradle hold, try the football hold or nurse lying down. Position the baby at your breast with his chin pointed toward the sore spot.