This essence is divine to some people. For children, learning to focus and visualize have both practical and esoteric benefits. One benefit is an improved ability to concentrate, making classroom learning easier. Focus for Concentration Regardless of age, children's learning skills improve with focusing. Simple focusing exercises such as watching the second hand of a clock complete a full circle can help develop a young child's concentration.
Older children can focus on a candle flame or on their breath as it enters and leaves their bodies.
Visualization for Attention Visualization, or creating mental pictures, helps kids develop attention skills and define their imagination. When we become aware that we continually use our imagination to create our reality, we can create images of harmony, beauty and success, writes Rozman. Notice that the facilitator gives lots of sensory suggestions including colors. You're walking down a garden path. Red and purple flowers sway in the breeze.