Many services are provide without charge, other are provided at a nominal charge. In addition, free, confidential counseling services are offered to both students and staff. University Recreation offers an all-encompassing program that provides students an opportunity to participate in a variety of recreation activities as well as take advantage of other services that are available to members of the university community. Activities that reduce feeling of anxiety, tension, and stress are promoted, with an emphasis on fun and fitness. Intramural leagues are very popular and provide hall residents an opportunity to organize their own teams and compete in over 30 organized men's, women's, and co-rec. activities.
Leagues are available for all skill levels.
The Free Time Recreation program provide students an opportunity to participate in open gym, indoor tennis, jog, play racquetball, use the weight room, and swim. There is no cost to participate in these activities. For a small fee, students may attend step classes. Membership in the University Recreation Fitness Center is open to all students for a nominal fee. The Fitness Center is conveniently located in Crest Commons an is equipped with 21 Nautilus machines, free weights, and a variety of aerobic equipment that includes rowing machines, electronic treadmills, Nordic Track and Stair Masters.