A 4-minute promo is available upon request through his web site. The Healing Dance of Life Qigong is an ancient practice from China dating back 3000-5000 years. People intuitively knew that feeling bad, being sick or in pain was somehow associated with a lack of movement in the body, mind and spirit. An understanding developed that feeling good, being well and reducing pain was connected to motion. Stagnation equals illness.
Movement creates wellness.
Those changes were experienced as releases of old, blocked energies, stuck physical patterns and emotional feelings followed by a return or enhancement of their health. As time passed, deeper understanding developed regarding the actual flow of energy through the body. In ancient China the mapping of the channels through which energy flowed was accomplished over a long period of time and the laws and principles of how this Qi moved were discovered. The principles of Yin-Yang were also discovered in China. The complimentary yet antagonistic relationship between those two energy forces represents the universal actions of expansion and contraction and all other opposites.