It can be beneficial for the family to develop new methods of communicating, problem solving and supporting each other. Group members meet to share similar issues and often find help through peer support that a professional or outsider cannot provide. Groups meet on a variety of topics. Contact your local Mental Health Association for referral to local groups. There are many other types of treatment that may be effective for solving particular problems.
Many therapies require special training, certification, or licensure.
Be sure to ask mental health professionals which approach they are using. It is important to choose a therapist and a treatment mode in which you have confidence. If, in the process of therapy, the mental health professional recommends hospital care, you and your family should ask questions. Admitting yourself or your loved ore to a hospital is a decision that deserves careful consideration. Less intensive and less restrictive alternatives should be explored first.