People often believe that sugar is off-limits for people with diabetes.
This isn't always the case. Most individuals with diabetes can tolerate sugar in small quantities if their blood sugar is under good control. They need to carefully monitor their sugar intake and count it into their daily diet. They contain the same number of calories as regular sugar, however. For those people with diabetes trying to lose weight, products with caloric sugar substitutes are not recommended, at least not in large quantities, and should not be counted into meal plans.