Learn the basics of this cooking style with enticing recipes that are anything but basic. Exotic and unique flavors such as coriander, cumin, saffron, mint and roses are combined to please the senses. We will prepare traditional Moroccan dishes in a heart-healthy style, and explain the ceremonies and traditions with which these foods are made and served. Join us to be transported to another land. Gabrielle Snyder ShopWell Take an educational 2 -hour tour of the Super G store on Route 202 with a registered dietitian who will explain product labels, ingredients and the nutritional value of many foods.
Participants receive written information on how to read labels and select healthy foods.
NEW Fatigue is a common problem in our society, especially for individuals undergoing cancer treatment. What and how you eat can help increase energy levels. Join us to learn techniques to save time while making every bite count. The benefits of the Asian diet have become well known. Now learn how to prepare these foods for yourself you ll never have to order take-out again.