Massage mothers the mother.
It restores energy from a depleted state by stimulating circulation and bringing tension to rest. Massage can ease the stress on weight bearing joints and help release the postural strains of pregnancy. It is not indicated when someone has a fever or infection, swollen vein, inflamed joint, vomiting or diarrhea or if the care giver advised against it. Do keep your movements smooth and rhythmic, paying attention to mother's nonverbal cues. You can apply light oil of her choice and keep your fingers together when you knead and stroke.