Many formulas are also given for bath oils, massage oil blends, and even household helpers. On receiving this book and several other similar titles, it soon became clear to me that this was the one to have. Franzesca writes in a way that even a novice like myself can understand. I now find myself referring to this book almost daily. Printed on recycled paper with a matte finish.
Fragrant essences lift the spirits, stimulate the senses and enhance relaxation after a trying day.
Comprehensive information on the essential oils extracted from herbs, flowers, roots, barks, and resins includes which ones to use regularly, which to use with caution, and which to avoid altogether. An herbalist for fifteen years, Colleen Dodt grows many of the plants she uses in her work. The Complete Book of Essential Oils and Aromatherapy - Essential oils are one of the world's great untapped resources. This complete volume explains how to incorporate these ancient medicines of the earth into everyday life for personal care, physical and mental health, and a safe home environment. It gives more than 500 recipes using essential oils as alternatives to often toxic human-made health, beauty, and cleaning products.