Kava can make you feel very mellow, comfortable, and sociable. Since kava can help you relax without affecting mental clarity, it is a good option to take before giving a speech. The antianxiety effects of kava have been well researched, but compounds in this herb may have several other therapeutic properties. An eight week study done involving twenty women, revealed most of the women reported improved mood and well-being, and less anxiety. Some have reported mild relief in their symptoms from the kava herb.
Most users notice a mild euphoria or a sense of well-being.
A low dose in certain individuals could be mildly relaxing and help with sleep onset, while a higher dose could lead to feeling wide awake. The most commonly reported effect is that kava initially makes one more alert, but after a few hours there's a change to feeling more sedated. Research on Kava indicates that it may be the cure for stress, the disease of today's baby boom generation. Drink Kava Kure Kava. These statements, or products, are not intended to diagnose, treat, cure, or prevent any disease.