Write them down if you need to. Be ready to abandon the list. As I mentioned earlier, life happens. Sometimes we don t need to follow a list to get where we need to go. Remain flexible and don t overtax yourself.
Life s too short to live it constantly stressed.
For years I didn t make physical lists, keeping mental lists instead. That worked for me. I m finding that as I get older, however, sometimes I have to make lists if items on the list are ever to be accomplished. If lists aren t your style, don t force it. If you re finding yourself over-stressed and not accomplishing your tasks or goals, try some suggestions in this list.