Introduce each food one at a time, not as a blend, every three to four days. This will help determine if there are possible food reactions. Take food out of the baby food jar and put it in a small, shallow container before heating. This helps keep the food remaining in the jar free from bacterial contamination. Exercise care if using a microwave to heat baby food.
Microwaves can create heats pockets that can make the meal too hot for the child.
Stir foods well after heating and test the temperature by putting a small amount on your bottom lip. Don't give up on food the child initially pushed away. It is a new learning experience for both the parent and child, so give it time . Copyright 1999 Baylor College of Medicine. All Rights Reserved.