There are many proven self-management strategies to actually reduce the intensity of your pain that your pain psychologist can discuss with you and help you find ways to use them effectively for you pain. Your pain psychologists can help you find ways to improve your functioning without increasing your pain. Long term pain often eats away at a person's life, taking increasingly more of their functioning, joy, and sense of control. Often more and more decisions are made by the pain. Activities are given up, friends often disappear, and previous life goals seem impossible.
People often feel the pain has affected their whole life.
The main goal of a pain psychologist is to help you claim your life back from the pain. If you physician has referred you to a pain psychologist, it is probably because he or she knows the research that says you have a better chance of improving and attaining a successful resolution of your chronic pain when you are treated with a multi-disciplinary approach that actively deals with the behavioral, emotional, cognitive, and psychosocial as well as the medical components of pain. It has been demonstrated that medical procedures for chronic pain work better if the total person and all the negative impacts of the pain are also being treated. Pain management group to help you learn sufficient self management strategies for your pain. Activity from this part of the nervous system increases pain.