Put screw on cap on the jar. Let sit 4-6 hours. Take out the pack and save the liquid. Store liquid in a glass container in the refrigerator. You can drink at least 1 cup of one of these herbs a day or more if you like.
Infusions can be drunk hot or cold and can be reheated.
You can drink them as they are or add sweeteners or other flavorings. After the infusions are made you can add them to juice or dilute them with more water. Relaxation Infusion Lavender - Relaxes pain, agitation, and distress. These Evenstar Herbal Medicine Kits provide a collection of herbal tinctures that have been carefully selected to work well together. The basic herbs used in health care.