Movement is important for healing. Massage the area gently. Aspirin should not be given to children under the age of 18. This is due to the risk of Reyes Syndrome. Exercises for flexibility, strength, and stability should be started when the severe pain and spasm symptoms have ended.
Preventive care can now begin.
Most muscle-related neck pain will go away and not come back if these changes are made. Conditions, such as arthritis, nerve or disk problems, lymph node inflammation, or bone disorders, require the assistance of a healthcare provider. The healthcare provider can help to identify the causes of the problem, and design a personal treatment plan. Remember, if you have flu like symptoms along with a stiff painful neck, and difficulty bending your head forward, call your healthcare provider immediately. All Rights Reserved.