Procrastinating students most often turn to household chores and other such tasks rather than concentrating on their necessary work. Although students do admit to regretting this last-minute work, they add that it is difficult to turn this around and focus on their studies. Students concurred that when procrastinating, many participate in insignificant tasks. To avoid procrastination, experts suggest managing time better. If students have a set schedule and force themselves to abide by it, they will better be able to avoid distractions and accomplish their goals.
Environmental constraints are an initial concern for scheduling study time.
The Health Advocates suggest studying in a regular time and place to establish a pattern for studying. Time is also an important consideration in planning a study schedule. Use time slots when you are most awake and have the spare hour or two to review notes, according to the Health Advocates. However, they warn against studying for long periods of time without a break. This often results in an inability to retain information.