No more worries. We bring youthe diet plan for your child till the age of one year. Start with a thin soup made of carrots, pumpkin, doodhi, beetroot, and tomatoes. Later add peas, beans and leafy vegetables. Gradually thicken the soup similar to mashed vegetables.
Rice is the best cereal to begin with.
Rice with moong dal in the form of a khichdi or phirni made from rice powder is nutritious. Other cereal like rava kheer, thin wheat seera, dalia, sooji nachni, ragi, biscuits soaked in milk can be started later. The mixed powder is stored in an airtight container. This powder can be used for making a thin kheer with milk and a bit of sugar or a thin seera with ghee. Mosambi, orange, apple juice may be offered like a drink between feeds.