In addition to taking good care of your body, part of dealing with stress may begin with identifying its sources. A change in habits or developing new skills may be helpful. Exercise helps release pent-up energy that is produced from stress as well as releases endorphins, which promote a good overall feeling. In order to ensure that you are obtaining some of the needed nutrients to help your body better cope with stressful situations, you may also want to try Support Tabs . It is specially formulated to provide the body with nutrients most needed when dealing with stress.
Most people take one tablet, two to three times throughout the day, which is usually adequate.
However, two tablets can be taken each time if desired.