Get training before doing pits requiring ropes or ladders. Leave word with family or friends about the cave location and the time you expect to return. Try to be on time. Always choose the safer alternative when you have an option. Always use good judgement.
Most accidents are the result of stupid mistakes.
Anything we do in caves can affect the quality of the groundwater we have to drink, or the balance of many unique life forms. Human beings need to be extremely careful to not put garbage or chemicals into caves or pits. The natural beauty of a cave should not be defaced or destroyed. Living things should be left alone to enjoy their lives. Here are a few hints which you can use to help protect the cave environment, whether you go caving or not.