This way, when you have a choice, you will not be as likely to make the same mistakes. You will be better able to stand up for your rights. It is important to remember that life is up and down. You will have good days, when you are feeling strong and capable, and bad days, when you are feeling depressed and vulnerable. Know that feeling bad will not last forever and there are things you can do to help yourself through the down times.
Many women find that the first anniversary of their leaving is particularly painful.
It is important for you to be aware of that and plan for it. You may arrange to spend that time with close friends. You may also get in touch with the staff of the shelter in your community to get reinforcement and support. Let yourself feel your emotions fully. Do not judge yourself for having them.