Every step builds confidence and actually changes the patterning in our nervous system. The journey of a thousand miles begins with a single step. Driving If I do say so myself, I really got the driving thing down. I'm driving long distances in the rain, and in the night. I'm able to drive leaning back and relaxing instead of sitting up all anxious, and I can drive in the middle lane.
Necessity is the mother of invention.
Before I took this new job, I drove only in a limited radius. Now, I commute thirty miles to work. Today I drove like I used to before I got this phobia. Trucks are whizzing by, and it's raining. I put on a tape and am just singing along, floating.