If you are injured and cannot train, you can come to class to stretch and observe. If you are too ill to come to class, you can practice breathing properly, keeping your head over your center, and stretching gently. Persevere in the face of all obstacles. In our personal lives, self-control manifests itself as an ability to maintain our composure in what would otherwise be times of stress, such as academic examinations or job interviews. If you make choices that hinder your training, such as deciding to watch television instead of coming to class, you need to focus on self-control.
Indomitable spirit unites all aspects of our training.
Never allow your spirit to be broken under any circumstances, even in the face of outward failures. Our school is affiliated with Hapkido International. You can learn more about Hapkido International at their web site .