Presentations on equipment, maps and hiking guide to be followed by three all-day hiking trips to spectacular trails in Joshua Tree National Park, the Palm Springs Indian Canyons, Mecca Wilderness and the Orocopia Wilderness. Hikes are from 6 to 9 miles in length, moderate, and open to any person of average physical condition. Advanced hikers will be able to continue hiking after the beginners turn back. Hiking trips all day Sat., Nov. 3-17. Instruction includes the classical Sanskrit term and meaning for each pose, variations and adaptations of postures, and the physical and mental health benefits of each group of asanas.
Enrollment is limited.
Murray has been practicing Iyengar Yoga since 1990, and spent one month in Pune, India, studying with the Iyengars in 1998. She has been teaching yoga since 1994. Instruction includes the classical Sanskrit term and meaning for each pose, variations and adaptations of postures, and the physical and mental health benefits of each group of asanas. Part I or permission from the instructor. Enrollment is limited.