If you keep One Point then all the Basic Principles are present also. If you Relax Completely, Weight Underside is naturally present. Tohei Sensei wants us to keep one Point in Daily Life. Ki Test - Walking forward while being held from behind. When you move forward do not go with face first or lead with the mouth or eyes.
Many people have a habit of resisting physically.
This also means fighting Mind. But the One Point is not a physical point. If you keep One Point then nobody can disturb your One Point in real life also when you sneer at others or laugh at others you are not keeping One Point. Thank you, Andrew. I WILL BE GOME MOST OF October visiting the Aikido-L in Boulder, Co and the Ki Society Dojo in Denver at the invitation of Sensei Susan Chandler.