Lacking these 90 essential nutrients in your daily diet will lead in time to a nutritional deficiency disease. See the Mineral Deficiency Symptoms and Vitamin Deficiency Symptoms . Our physical well-being is more directly dependent upon the minerals we take into our systems than upon calories or vitamins or upon the precise proportions of starch, protein or carbohydrates we consume. You Can't Make It Without Minerals Many well-respected scientists, researchers and medical professionals have established a relationship between mineral deficiencies and a wide variety of health conditions which afflict the human body. Additionally, extensive medical research, clinical and hospital studies have confirmed the effectiveness of minerals to working with many of these health conditions.
Minerals control the body's ability to absorb, and use vitamins.
And without minerals, vitamins have no purpose, and are quickly eliminated from the body. It is a huge waste of money to gobble handfuls of high potency tablets, without backing them up with the right minerals. It's like trying to run your car with a full tank of gas, but no oil in the engine. This discovery is one of the latest and most important revelations by science about human health. Research has shown a direct correlation between mineral deficiencies and illnesses.