We can't count on much time here, though, and the discussion may not be on your work. So plan for your discussion to happen during your 30 minutes. That was a torrent of words. Sorry to go on, but I am on a sort of one man crusade against tedious conference presentations. Not to pick on them, but I am in the Buddhism section of the AAR and have sat through plenty of their sessions.
People just read papers, word for word.
In my opinion, this is an almost total waste of time. The PCR doesn't forget, but we must consciously work against it. So there, you now have the benefit of my wisdom, such as it is. I wrote this originally for a particular PCR session about which I cared a great deal. But all PCR sessions are important because our field is so important.