As we cannot all exercise daily or several times a day, and since supplements are best taken multiple times a day, supplements with fat soluble vitamins are best taken with a meal, otherwise a few minutes before. Before workouts someone should have a protein drink. After workouts, take supplements with a few ounces of fruit juice for a carbohydrate load. Drugs are typically used to treat diseases and physically change specific biological pathways. This change often harsh and quick acting.
Nutritional supplements act gradually with a natural approach.
NutriCare dietary supplements are designed to optimize health and wellness, rather than focus on the treatment of disease. The amount of ingredients on the label and product information is for the recommended serving. The recommended serving size is four caplets per day. By taking the four caplets you will be taking 500 mg of Vitamin C, which is the dosage Dr. Margolis recommends. If we had tried to put the recommended dosage in one caplet no one could swallow it.