For ordering information see below, or click here . Contains Jujitsu exercises, breakfalls, rolls, throws, holds, locking techniques, strangles, vulnerable spots, self-defense techniques, and restoration techniques. Demonstrates the foundations of Small Circle Jujitsu TM , which inlcudes exercises, breakfalls, rolls, wrist locks, finger locks, arm bars, arm locks, leg bars, leg locks, throwing, chokes, defense techniques, and restoration techniques.
Professor explains and demonstrates finger, wrist and joint locking.
He clearly explains and demonstrates how to make the most pain possible with the least effort. Takes you step by step through the principles and the finer workings. Once you download the file, just run it in Window 3.1 or Windows 95. Some of the most powerful armbars are shown in this video and how to transition from armbar to armbar. Once you download the file, just run it in Window 3.1 or Windows 95.