About the Course White Tantric Yoga is done in pairs as a group meditation. You will sit facing a partner and follow instructions for meditation given on video tape by the Mahan Tantric, Yogi Bhajan, facilitated by his representative. Each course consists of six to eight kriyas. These kriyas vary in length from eleven to sixty-two minutes. There are breaks between each kriya.
Lunch is provided at the course and the atmosphere is friendly, supportive and uplifting.
This energy, when directed by the Mahan Tantric, cuts through the blocks that are stuck in the subconscious mind. This works the same way as a world wide telephone system that relies on satellites and electromagnetic energy in order to connect two parties. White Tantric Yoga should not be confused with black or red tantric. These forms of yoga also transform energy, but in a different way and for different purposes. Black tantric directs the energy to manipulate another human being, and red tantric directs the energy solely for sexual purposes.