Telling someone can be a great relief. Through the process of verbalization, you have the opportunity to sort out your feelings which will help you decide how you want to handle the problem. This is a crucial step in regaining control. By talking about the problem, you will learn about the options available to you. You will be the one to decide how you wish to pursue the matter, so you need not fear pressure to proceed in any way that is uncomfortable for you.
Help is available and is confidential.
A wide range of informed and experienced people are available at Harvard to talk to you. Trustworthy friends, fellow students, or colleagues can often listen objectively and supportively and help you sort out your feelings. There are several peer counseling organizations, run by and for students, which can offer trained assistance even if you do not wish to identify yourself. These include the staffs of the Bureau of Study Counsel, the University Mental Health Services, Harvard University Police, and the United Ministry. A support group for students who have experienced sexual harassment and sexual assault meets weekly at the University Health Services.