Much Anger One of life's biggest setups is living with the belief that your way is the only way. People who are constantly threatened when others question their actions live a limited life. People who are prone to anger have a set pattern of beliefs, attitudes, expectations and behaviors. As you get more in touch with your feelings, you can learn to deal appropriately with things that upset you. You don't have to be afraid of feelings.
Feelings are only feelings.
They come and go. The best thing to do with uncomfortable feelings is to just watch them and then learn from them. As you release your need to only see things in the way that you have seen them before, you open up new possibilities and adventures in your life. As you let go of your need to control others, you have more energy to spend on things that are really important. As you develop your intuitive, creative side, you complement your rational side making you a full functioning human being.