Mental health is the key to successful parenting and relaxation an achievable goal.
Like children, even parents deserve mental health. Parental well being depends on the self-image, composure and confidence of a parent. If you feel good about yourself and like your life as a parent, you will pass the benefits on to your children. Following are six principles for assertive and composed parenting. They are not hard and fast rules, but simple realities to be kept at the very front of your parenting consciousness.