The lifetime sports incorporate a wide range of activities that students can use throughout life. Instructional units include fundamental skills, written tests, skills tests, tournament play and motivating students to participate on their own. Team sports emphasize skills, strategy and rules of the game. Intangibles such as teamwork, cooperation and sportsmanship are promoted. The sports include basketball, ultimate frisbee, lacrosse, softball, touch football, volleyball and soccer.
Physical fitness consists of individual fitness programs and physical fitness evaluations.
About one fourth of the curriculum's content is devoted to fitness activities. The activities include fitness conditioning, slide reebok, step aerobics, free weights and strength training, jogging and power walking. Students earn 3.75, 4.0 or 3.0 credits for physical education depending upon the science they select. However, students who select Band, Orchestra or Wind Ensemble will be scheduled into a 3.75 credit physical education class. A separate grade is issued for physical education and health or driver education.