A typical full body massage will include work on your back, legs, feet, arms, hands, head, neck, and shoulders. We will discuss in detail your situation and determine at that time which parts of your body require massage. A light oil will be used to permit your muscles to be worked on without causing excessive friction to the skin. As you relax, pressure will gradually increase to relieve areas of muscular tension. You should communicate immediately if you feel any discomfort, because massage is most beneficial if your muscles are not resisting.
Many people just close their eyes and relax.
Others like to talk during their session. The average massage lasts one hour.