The Skinny Cuts of Beef are flank steak, top round, eye round, round tip, top sirloin, bottom round, top loin and tenderloin. Trim the fat from meat Decreasing the fat content of meat and poultry is easy because you can see the external fat. Trimming visible fat from a sirloin steak lowers total fat per serving by 50 percent. Remember to remove the skin from poultry before eating. Prepare lean meat dishes Several cooking methods can lower the fat content of meats while retaining the flavor and nutrients.
Round cuts cook well when they're braised or stewed.
Try this lean beef dish to spice up your menu. Cover and marinate in refrigerator for 20 minutes. Heat large, nonstick skillet over medium-high heat. Add coleslaw mix, green onions, and cornstarch mixture. Cook and stir until sauce is thickened and bubbly.