Cut down on overall fat intake - 20 to 25 percent of daily intake. Restrict calories, exercise regularly and maintain a normal weight.
Obesity is linked to an increased risk of breast cancer.
182,000 American women will be diagnosed with breast cancer this year. Please include your age and daytime phone number. Because of the volume of mail, not all will be answered. FACT Japanese women are one-quarter as likely to die of breast cancer as American women. Breast cancer rates rise dramatically among Japanese women who move here and adopt Western diets.