We can learn how to relieve this tension and relax ourselves using Reflexology. While searching for preventive health measures, do not bypass the many natural methods of healing and thus having to rely on the use of drugs. It is vital to our health and well being that we explore the natural techniques used for self healing. We live in a drug-oriented society, and thus our nation is in turmoil. When one part of the body is affected, the entire body suffers because of it.
Reflexology works to relax the entire body and restore it's functions to normal.
Reflexology is based on the theory that is the body is in a healthy condition, with no congestion in it, it will be manifested by tender areas in the feet. This tenderness is caused by crystalline deposits which form at the nerve endings in the feet. They may be acid or alkaline in character, but they do denote congested areas in the body, and this congestion interferes with the circulation of the body. Deposits must be worked out in order to improve the circulation. These deposits will be noticed as tender spots.