Your body also needs essential fatty acids. These can be found in supplements like Udo s and Flax Seed Oil. Now you re probably wondering about protein. A common myth is that protein comes solely form the consumption of meat products. This couldn t be further from the truth.
Many vegetables contain all of the protein that the body needs.
You can take this dieting in a step further by undergoing a bowel cleansing program. These programs will flush out years of accumulated fecal matter from the intestine, detoxify your colon, reestablish your internal ecosystem through the use of probiotics and restore your nutritional level. This, in turn, allows for the good food that you are now eating to be absorbed more readily by the body. A proper cleansing program also makes use of the juicing and the diet described above. Once this is done and combined with your new healthy diet you will see and amazing increase in your metabolism.