Trying to cut back on caffeine can produce withdrawal symptoms such as headaches. It is recommended that caffeine be gradually decreased over a period of two to four weeks. These suggestions, along with a life of exercise, can greatly reduce the risk of developing cancer. The guidelines are used to inform people that there are things they can do to make themselves healthier. What we eat is who we are, and that is no truer than in preventing cancer.
Nutrition is definitely our greatest key to prevention.