One solution is to start learning about Islamic parenting before having children. If you already have kids, you can still learn. Check out Sound Vision's parenting page . Or contact organizations like ISSA for resources. Stress Stress is an almost constant factor in most people's lives in North America.
Muslim couples are no exception.
Stress from work, for example, is carried into the home. Couples and families need to work out a coping mechanism in the family. For instance, couples can take a walk to talk about the day or go to the Masjid for at least one prayer. They can read Quran individually or together. The methods can vary, but as long as they are Halal and work, they can be used.