For others, it can be a symptom of a deeper psychological disorder. Their study shows that people who have a tendency to cope with anger or depression by eating are more likely to indulge in foods that are high in fat and calories when they feel under pressure. Shopping Stress Is a Real Health Risk for Many Men - Recent studies show that shopping at crowded stores can raise a man's stress levels to the point at which they are hazardous to his health. One British researcher found many men experience stress equivalent to that felt by fighter pilots in emergency situations. And Holiday Balance - Balancing work and family is tougher, but in December it can get harder.
Kids are out of school and it s gift shopping crunch time.
Don t panic. This holiday season, you can learn how to balance better. Learn 6 ways to refuse burdensome requests.