If you find the pressure too light or too deep at any point, be sure to speak up so that I can make the proper adjustments. Ask me any questions you have along the way. There is usually more talking in the first massage as we get acquainted to what pressures, strokes you prefer, where your trouble spots are, etc. After the initial treatment, I generally let you initiate any conversations. Some people need to talk, some need silence.
Many people find they prefer to do only functional talking, so they can more deeply relax.
You may feel a sensation of deep relaxation, well being or even mild disorientation immediately following the treatment. I encourage patients not to schedule themselves too tightly so they can just sit in the office for a while or go for a walk before driving or having to work. Some patients experience immediate total or partial relief of their pain or other symptoms. This relief may last or some pain may return. With deep massage work, you may feel sore for a day or two, similar to after a hard work out.