Throw keg from between legs then over the head for height. The weights for women and teen will be determined at a later date. 1. lift the bar off the ground with a conventional style 2. There will be no leaning back to take stress away from the fingers this is all grip. Timing will not begin until the athlete releases his or her thumbs.
Longest time wins.
In case of a tie the lifter with the smaller body weight wins. Stone Carry 1. All lifters must lift the stone to their chest and carry it as far as possible. Lifters will walk the length of a straight course as far as they can carry the stone. Longest carry wins.