A recent mall survey revealed 52 percent of shoppers went to the mall to shop and eat, while nine percent went solely to eat. Malls are growing in size and many offer food that's easy, tasty and healthful. Putting together a nourishing meal for a day of shopping is a breeze with these options. Don't forget exercise.
Many malls offer designated walking programs and most open early to accommodate walkers.
If the mall is a part of your holiday routine, spend some time checking out healthful food options or even getting in your daily walk.