Thinner nerve fibers process more slowly than fatter ones - ones that have more myelination. Thus the individual gains the ability to focus and respond appropriately to changes. The Brain Train Center teaches simple brain enhancement to children of all ages and abilities, including those with ADHD and Learning Disabilities. The Brain Train Center teaches about a lifelong approach designed to keep our brains healthy and wise. Some of the key factors taught there are foods that are good for the brain, exercises to help make new brain cell connections, and the importance of water for healthy brains.
Proper nutrition is needed to make the brain cell connections smooth and strong.
Without this secure link, new connections can be made but will be of short term duration. Thus in order for all of us to make sure our brain maintains its status as the fastest and most efficient computer on earth we need to remember to feed it. For hyperactivity and ADD types diet is an important factor and food allergies are frequently significant. The diet may not be in proper balance or the body may not be able to absorb certain elements properly. Stevia, a natural herb can be used as a sugar supplement.