Because they offer quick results, coping strategies and the need to repeatedly re-live the past are eliminated. This powerful technique, Eye Movement Desensitization and Reprocessing , is a collaborative effort in which the client and the therapist work together to trigger the mind's natural healing mechanisms .
Results are often immediate.
In most cases, the client is no longer bothered by disturbing memories or other emotional distress caused by a traumatic incident. Thought Field Therapy utilizes the energy meridians also used in acupuncture and acupressure body therapies. Consequently, emotional distress is greatly decreased or eliminated. This technique was created by Gary Craig, who studied TFT under Dr. Callahan. Emotional Freedom Technique involves a single tapping procedure that is simple and easy to learn.