Solution focused therapy only requires acknowledgment that there is a goal to be accomplished or a problem to be solved. Individuals and groups of people are then organized around the purpose of accomplishing the goal or resolving the problem. Solution Focused Goals Goals should not be dependent on someone else needing to change or changing first. B decided to change first. State goals in terms of what the person will do now or soon, rather than in the far future.
Good goals are specific.
Take note of what your client says. Write down what is said on a blank worksheet , and begin to shape the responses using criteria for a well-defined goal.