After years of sustained bracing, these mechanisms become embedded patterns of behavior, rooted into the individual's modus operandi. Most people do not even realize the daily, micro-chronic disintegration of Movement, Structure and Breathing, and as a result, they do not understand why over time, as they age, their maximum net performance diminishes in potential. This is NOT due to age, but due to lack of understanding the process of ROSS, and due to lack of vigilance in Daily Personal Practice . One cannot compartmentalize the efficiency and the integration of Movement, Structure and Breathing. This couldn't be farther from the truth.
Most people believe that they are doing themselves some justice by fortifying their reactivity.
Most people do not even realize how dangerously sapped their energy has become. Fear-Reactivity is not merely the cancer of performance, it is the cancer of life itself. ROSS is the System of eradicating that cancer, and restoring one's natural abundant health, and unlocking one's unlimited potential. The Process of Deconditioning Fear-Reactivity is a simultaneous Process of Revealing Natural Talent. Through ROSS, one deconditions Fear-Reactivity and as a result one's true, abundant natural prowess and innate genius manifests.