Parenting alone often means taking on family decision making and the tasks and financial responsibilities of child rearing on your own. Making decisions Parents often want to discuss their parenting dilemmas, seek reassurance and get more information to help with decision making. Join a parenting group. Contact a parenting service which can give help either by telephone, face to face or through parenting courses. These services are easy to access and are operated by people who will listen, offer support and give practical ideas to help.
Many parents lack sleep, particularly during the first years of their child's life.
Frequently missing out on sleep can cause some people to experience symptoms similar to those of depression such as lethargy, poor motivation and irritability. Another excellent resource is the Parenting Line which can provide suggestions to assist your older children sleep. Sharing worries Finding someone to discuss your daily successes and concerns can be difficult. By doing so you might pass on concerns which your child may not fully understand or be able to manage. It is best to keep discussions on such issues with adults, preferably those who are good listeners.