Take bean soups, baked beans, and Mexican foods rich in beans such as burritos. Flaxseed contains generous amounts of compounds called lignans, that is believed to help control endometrial cancer. Flaxseed might be particularly helpful for anyone who is not a vegetarian, Vegetarians have high blood and urine levels of lignans. Consuming meat suppresses lignans substantially. Flaxseed helps to supplement this deficit.
Peanuts contain many of the healthful substances as soybeans and other beans.
Many people prefer the taste of peanuts over soybeans. Alfalfa sprouts contain phytoestrogens. Use them liberally on salads. Eating them also reduces the risk of contracting cancer. Other sources of essential fatty acids such as flax, borage, or black currant seed oil are important for a rounded intake of healthy oils, but these do not act as quickly in women with endometriosis.