Many use this form of exercise for relaxation. C ollege students learn how to deal with stress and strengthen the body through yoga techniques. Breathe in, breathe out, it's a simple idea.
Most college students take it for granted, though.
It is so natural that most even forget they are doing it until they are huffing and puffing after running up stairs or to their next class. Despite only being open for one month, the studio has already attracted many newcomers. But Yu says there is always room for more. He also said college students learn how to deal with stress, how to strengthen the body and how to be aware of what is going on inside the body. Tracie Tolle said she would rather take yoga in a studio than on campus.