According to the National Sleep Foundation, the average teen sleeps about seven hours per night during the school week. Unfortunately, it's not enough. This wouldn't be a problem, except that we all know that schools tend to start VERY early these days. Based upon these findings, Edina High School in Minnesota decided to take action. So far so good.
Preliminary studies show that the later start time has improved grades and attendance.
No, it wouldn't make a difference. No, I want to get school done as early as possible, so I have more time later in the day. In no way are these sites intended to substitute for the professional services of a medical doctor.