We may stumble and fall at first, but with practice we master the skills it takes to ride smoothly. Everybody has a different style of how they ride, and the style doesn't matter as long as the goal is achieved. It is whatever works for you. In today's crazy world we are almost forced to live a fast paced stress loaded lifestyle. The focus is placed on the many responsibilities we must fulfill.
Many people feel selfish or guilty for taking time out for themselves.
This is what leads to burnout. People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.