Through the use of various pretests, the students will properly assess their own fitness levels and set reasonable, measurable, and attainable fitness goals. These goals will take into account each component of fitness and be based on instructor recommendations. The student will then design and implement his or her own individualized exercise program . This program will be periodically assessed and altered to best meet the needs of each individual learner. This course may be taken as an alternative to Physical Education.
Emphasis is on the development of fundamental motor movements.
This class will provide opportunities for interaction and enjoyment. Will Rogers Driving School has been contracted to teach this phase. Six hours of road instruction are given to each student. A student card is used to mark time, date, and instructor for each lesson. Once the student has obtained a learner's permit, contact is made with the driver education teacher.