We are a network of companies which are dedicated to human excellence, self-development, and peak performance. Dr. John Spencer Ellis Massage therapy increases athletic performance. It reduces recovery time after competition. A massage can be preformed before and after an athletic event. Massage helps babies grow faster.
Massage is an excellent addition to chiropractic care.
A pre-event massage is for warming the muscle tissue and reducing stress. A post-event massage is for reducing soreness, speeding recovery and gradually slowing the body down. Massage helps flush waste products from your body. Massage allows for mental release. Massage allows nutrition to reach injured areas more easily.