Remaining healthy is the best insurance for a healthy baby. Good food, sensible exercise and sufficient rest during pregnancy contribute towards your well being and the health of your baby. Here are some lifestyle precautions you can take. Regular drinking causes birth defects. Drastically limit your intake or better still, stop completely.
Every pregnancy is different for every woman.
However the one thing every expectant mother should do is to see her doctor on a regular basis, and realize no questions are silly or unimportant.