Phobias are among the most common of all mental illnesses, and they are usually the most successfully treated. True physical fitness is a state of overall well-being and a measure of one's ability to perform normal physical activity. When you're physically healthy, you likely will be mentally healthy as well. Substance Abuse Substance abuse is the misuse of a mood-altering substance and is one of the most common and costly problems in society today. Just about everyone has or will be faced with making decisions about substance use or abuse, however it touches our lives.
Education is the first and most critical step toward making the right decision.
For many, teen years are some of the most difficult in life. These changes and demands may leave a teenager feeling helpless, confused and pessimistic about the future.