Keep in mind, too, that headaches are a symptom to a deeper cause. You should work on eliminating or avoiding these predisposing factors. Overindulgence in food and alcohol as well as exposure to ill-ventilated, stuffy atmospheres are known to be triggers to headaches. Fatigue, stress, anxiety and overexcitement also may lead to a headache. An adjustment to one s lifestyle, then, may go a long way to relieving headaches.
Headaches are a real pain.
To prevent their recurrence try to maintain as calm, sensible, moderate and healthy a life-style as possible. That way you ll get a lot more out of life without the headaches. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk. If you are under 18, please do NOT opt-in to receive email offers on this page.