If you have PMS symptoms . Symptoms occur consistently a week to 10 days before the period and stop with or shortly thereafter. If you have Estrogen Dominance symptoms. These are water retention, breast swelling, fibrocystic breast, uterine fibroid, loss of libido, mood swings, depression, craving for sweets, and weight gain with fat deposited at hips and thighs. If you have menopausal symptoms.
Hot flashes are the most prominent symptoms of menopause.
If you are over 50. Women older than 50 should use natural progesterone cream to prevent osteoporosis. I am already taking hormones from my doctor. Natural hormones are simply an alternative to hormone replacement therapy. The cream is readily absorbed and leaves no trace after a few minutes.