The good news is that we can do something about this. We can learn from our birth experience. Our birth has made us who we are today and there are many gifts to be attained from this powerful experience. In rebirthing we let the body relax and allow it to release, feel and BE exactly as it wants. Everything that happens is done entirely at the bodies own pace and according to what feels comfortable to you.
Many people feel more uncomfortable with feelings of intense pleasure and bliss.
Other feelings of sadness, anger, frustration are often more familiar and so are more readily expressed. In Rebirthing we remove the blocks to our aliveness and learn to feel safe with this wonderful gift of ourselves. We learn to live in the peace, joy and wholeness of whom we are, responding to the world in the present moment, rather than reacting to it from the past The person who leads you in the process is called a Rebirther. A Rebirther is a facilitator and a breath coach. In other word, she or he has been through the rebirthing process and will help you feel safe and secure in your process, thus allowing whatever you feel to be felt in safety and confidence.