In any case, it takes a special kind of energy to get the exercise required for a healthy life style. Residents of Presbyterian Homes find it easier to overcome barriers to physical health. Our fitness centers are convenient, and because they are designed as both recreational and therapeutic centers, they attract residents who like to have fun while they are exercising. Two exercise rooms with treadmills, bicycles, and other machines. Billiard table Multipurpose room for parties, meetings, and classes Experienced certified instructors and therapists.
Life guards are on duty whenever the pool is open.
In addition to the water exercise classes in the large and small pool, there are other classes on land such as aerobics and Tai Chi. Men's exercise classes give men an opportunity to build muscle and to bond with one another. Persons with cognitive impairments seem to function better when they work out in the fitness center. With careful monitoring and supervision, this can be a safe and enjoyable way to stay healthy longer. Occasionally a person who has had a lifelong fear of water moves to a Presbyterian Homes community.