JanaTrains is a slick, sleek site regarding exercise, nutrition and general health written by a female personal trainer in L.A. Infoseek has selected it as a Women's Fitness site. Please consider giving it a top-star rating. This site contains records in women's swimming for Rice University. Consumer Oriented Site. This site contains practical information on pregnancy and exercising, healthy eating, and breastfeeding.
Emphasis is placed on normal functioning as well as the routine gynecological examination.
Author is a 53 year old woman bodybuilder who also answers questions from readers in her column. Fitness and health information, links, resources, and articles by a fitness trainer. Past articles include heart disease, cancer, osteoporosis, smoking cessation, nutrition, and fitness. Women's Link's Health Fitness Center provides information and inspiration for staying well in body and soul. This site provides many links to information on different sports in which women participate.