Fitness For All The Madison Area YMCA Fitness Department offers opportunities for all ages to nurture a strong spirit, mind and body. The Fitness Center at the YMCA features the new FitLinxx system, the computerized, internet-accessed workout partner. Numerous elliptical trainers, stationary bikes, stair machines, treadmills and rowing machines are also in the Fitness Center, allowing members to vary their workouts and get them completed on time. There are many programs, activities and classes for adult members at the Madison Area YMCA Family Center. The pool offers lap swim lanes throughout the day.
Many members also enjoy water exercise classes in the pool.
Basketball enthusiasts will pick-up games several times during the week, including at lunchtime, weekday evenings and on weekends. Basketball Leagues are also offered throughout the year. Adult volleyball games during weekday evenings tend to attract both men and women. The three racquetball courts attracts a solid group of enthusiasts for racquetball, and a small group of regulars carry on the ancient YMCA tradition of handball. They are always eager to have new regulars join the ranks to pass on the tradition to a new generation.