When stress is too great, depression may suddenly set in. This affects women more than men. Foods greatly affect and influence the brain's behavior. A poor diet dominated by snacking on junk foods may cause depression. The levels of brain chemicals called Neurotransmitters are closely linked to mood.
Nutrients can have a tremendous impact on moods.
Eat properly, get plenty of sleep, and exercise. The nutrients below may be helpful in maintaining a healthy body and dealing with normal amounts of stress and anxiety. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. All Rights Reserved.