Now it's important that you do all you can to ensure your health and the health of your baby. Don't take any drugs unless they are given to you by your doctor Practicing these guidelines will increase your chances of having a healthy baby. Babies born to teenagers often are born too small and too soon. It is proven that some of the problems associated with teenage pregnancy can be corrected by getting help early in pregnancy from doctors, nutrition experts, family, and friends. Remaining healthy during your pregnancy is important for both you and your baby.
Good nutrition is the key.
The importance of good nutrition during pregnancy can't be over stressed for either you or your baby. Your body is still growing. Proper nutrition for that reason alone is very important at this time in your life. Getting enough of the right foods will decrease the chance of having a baby that is too small. Pregnant teenagers have increased needs for some vitamins and minerals compared to older pregnant women because their bodies are still growing.