The cots or gloves may cause uncomfortable friction. In general Experiment with types and amounts of lubricants. Many women think they should be able to naturally produce enough lubrication. If you have had a hysterectomy, recently given birth or are breast feeding your natural lubrication decreases Marijuana, alcohol and medications dry up the mucous membranes that cause lubrication Stress can decrease natural lubrication Even if you're naturally lubricated, some extra lube can make things more enjoyable Some sexual activities demand more lubrication than others Cons For safer sex, you should only use water-based lubricants . Any oil-based lubricant, such as Vaseline or baby oil, will destroy latex.
Many lubricants provide no protection from pregnancy or STDs.
However, a spermicidal lubricant, used with a latex condom , can be up to 98 percent effective. Clinics and doctors offices often offer lube for free and there are many Websites that offer free samples. Check out Astroglide . Different kinds of lubricants are available in different places. Women's health clinics often have lube samples available.