The chance to draw back always brings ineffectiveness. A whole stream of events issue from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance which no man could have dreamed would have come his way. I count 2. You don't count. I don t count.
Mindfulness refers to keeping one's consciousness alive to the present reality.
Zen comes from an approach to each situation. Each play, each moment is like a breath and a release. Mindfulness is creating of new categories, openness to new information, and awareness of more than one perspective. Being aware of what is happening in the present moment. You are not just doing something buy you are also aware of what you are doing.