It Safe Menu Planner FoodFit Profile Search for healthy and delicious recipes by type of food, season, meal, etc. Check out our tips for better bag lunches. Brown bagging makes it possible to lose weight, eat more healthfully, save money and get creative with your midday meal.
Leftovers are the cornerstone of a yummy lunch.
Make extra portions of fish, seafood or poultry for dinner, and use them to glorify greens or nestle between bread in sandwiches. The same goes for carbohydrates such as pasta or rice. It tastes like sour cream and can be flavored with herbs or scallions. Use it as a spread, for salad dressings or as a dip for vegetable crudite. Instead of mayonnaise or butter, use spreads like salsa, chutney, hummus or mustard.