Mental Health Mental culture is very essential for the prevention and maintenance of health as physical culture. In fact, it is as important to study the fundamental facts concerning the working of the mind and its effect on the body, as it is to know and observe the laws of health. One without the other is incomplete as both are complementary in the creation and maintenance of good health.
Mental culture is very essential for the prevention and maintenance of health as physical culture.
In fact, it is as important to study the fundamental facts concerning the working of the mind and its effect on the body, as it is to know and observe the laws of health. One without the other is incomplete as both are complementary in the creation and maintenance of good health. Neither a successful mental life nor a successful accumulation of health can be maintained without a good foundation of physical life. The life of the body must be first developed to pave the way for the greater life of the mind. This is the natural order of development.