I have devised an innovative approach to meditation through my own expeience and practice to achieve a stressless state of mind. The procedure is simple, comfortable and easy to follow. One may be seated as usual on a chair or even be semireclined in an easychair. No need to sit crosslegged. Place yourself close to a window, rooftop of a building, open areas like parks, hills or even in a skyscraper from where you can have an obstructed view of either horizon or atleast 3-4 kilometres of clear path of vision i.e. no buildings or trees in between.
Noises are likely to break the meditation effort.
Keep the line of vision horizontal, dont look upto the sky or in depths. Shortly everything you see would appear blurred. Keep on gazing at the infinity for atleast a few minutes. Within a short time you shall feel as if you are not there where you belong to. The mind shall be totally lost in the realms of the hollow space surrounding you and it would be in this state that you shall reach a state of bliss, a queer state of mnd.