We believe that there is an attracting, healing quality that radiates form the process of smiling. By learning to create, duplicate and cultivate this same healing energy, we can direct and focus this healing energy to the organs, glands and systems within the body, and rid them of the harmful effects of stored negative emotions. Each area of the body has a propensity for attracting and holding emotions that are either harmful or helpful to the overall health of the body, mind and spirit. This technique utilizes the five phases of Traditional Chinese Medicine in a powerful, yet simple way that can be learned by anyone. This practice uses color, sound and postures which result in improved digestion, reduced internal stress, reduced insomnia and headaches and greater vitality as the Qi flow increases through the different organs.
Nothing moves on the outside.
All the motion is internal. In this Practice, through the use of the mind, we learn to rely less on the active muscles and more on the passive muscles. The result is a high level of internal motion within the body that drives your Qi to move through its energy channels as the blood surges through your veins and arteries. Eventually you expand beyond your normal limits of endurance to a highly energized state of alert tranquillity. It's the most powerful qigong form we've found.