Anyone who has frequent or recurrent yeast infections should try to avoid these for a month to determine if they may be contributing to the frequent infections. Some people find non-medication treatments helpful to treat yeast infections or reduce symptoms. Plain yogurt inserted vaginally using a tampon is sometimes effective. Other remedies include the use of garlic, boric acid powder, acidophilus and douching. You can find out about these remedies from most health food stores.
Prevention Avoid the use of powders, perfumes and irritating soap.
Wear clean, cotton underwear. Avoid the use of tampons. Avoid sharing personal items with others, i.e. bar soap, wash cloth and towel. If you continue having intercourse while you are infected, have your partner wear condoms to prevent re-infection. Wear underwear under nylons and avoid wearing tight pants.