None of these are the Self. You have to go beyond these to become aware of the Self. That is not something that anyone can give you. For a few days or weeks you will be in a state of bliss, but it will not last until you can do it for yourself, and that is only possible when you become detached. The increase in conscious awareness will depend entirely on one's ability to respond to the energy and teaching of Maitreya.
Nothing is 'automatic'.
Maitreya has said the essentials are to know 'the Self' and that the easiest way to do that is to practice honesty of mind, sincerity of spirit and detachment. He has given a New Age Prayer to aid in this process.