But medical information is always changing, and some information given here may be out of date. For regularly updated information on a variety of health topics, please visit familydoctor.org , the AAFP patient education Web site. An article on this topic is available in this issue of AFP . Spirituality is the way you find meaning, hope, comfort and inner peace in your life.
Many people find spirituality through religion.
Some find it through music, art or a connection with nature. Others find it in their values and principles. No one really knows. However, it seems the body, mind and spirit are connected. The health of any one of those three seems to affect the health of the others.