For example, the cells may swell, scar, or die. These cellular changes can lead to a variety of liver problems, ranging from an enlarged, fatty liver to cirrhosis, accompanied by liver failure. The degree of liver damage generally correlates to the quantity and duration of alcohol consumption. After repeated toxic insults from alcohol, the liver may no longer function properly. It may have a difficult time producing materials the body needs to be healthy, such as blood clotting factors, thus making an individual more susceptible to infections and diseases.
Many people drink alcohol socially or to relieve stress.
Mineral water and fruit juices can be substituted for alcoholic beverages at parties and social functions. Stress management techniques that do not involve alcohol can be adapted, such as regular exercise, yoga, or a meditation routine. The transition from social drinking to problem drinking can be very subtle, and sometimes people do not realize they have grown addicted to alcohol until they try to stop drinking and find that difficult. In the United States, approximately 9 percent of adult males and 4 percent of adult females are addicted to alcohol. A. Tell your physician that you need help to stop drinking.