You can go as far as taking a quarter cup a day. Keeping your body moving will keep your circulation moving. We hope that the information in this newsletter is of help and interest to you. Please let us know what topics you would be interested in and we will try and provide you the information you request. This newsletter is published under the First Amendment of the U.S. Constitution, which grants the right to discuss openly and freely all matters of public concern, and to express viewpoints no matter how controversial or unaccented they may be.
Natural methods can sometimes backfire and cause harm.
Remember that ALL herbs, foods or other natural methods occasionally have dangerous allergic reactions or side effects in SOME people. People have even died from allergic reactions to peanuts. Therefore, any natural method you learn about here may cause harm, instead of the benefit you seek. This newsletter contains unorthodox ideas and opinions which are NOT accepted by the consensus of medical opinion. Before following these medically unproved ideas, please check with your own Professional Health Care Practitioner.