When the positioning is corrected, the pain goes away. There's no need to use soap to wash them, and, in fact, soap can dry the skin. Clear water is enough. If you find your nipples seem to be dry, it is okay to use a mild skin cream during pregnancy. After your baby is born, you'll want to only use something that won't have to be washed off before the baby nurses, such as an ultrapure lanolin like Lansinoh for Breastfeeding Mothers.
Many women experience sore nipples, but most do so unnecessarily.
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