Pure sensation can capture awareness. Interpersonal intimacy reaches Himalayan heights. This scheduling guarantees a reduction in external pressure and a more sober commitment. Talking to others who have taken the voyage is excellent preparation, although the hallucinatory quality of all descriptions should be recognized. Observing a session is another valuble preliminary.
Meditation is probably the best preparation.
Those who have spent time in a solitary attempt to manage the mind, to eliminate thought and reach higher stages of concentration, are the best candidates for a psychedelic session. When the ego loss occurs, they recognize the process as an eagerly awaited end. The Setting First and most important, provide a setting removed from one's usual interpersonal games, and as free as possible from unforseen distractions and intrusions. Trust in the surroundings and privacy are necessary. The day after the session should be set aside to let the experience run its natural course and allow time for reflection and meditation.