Severe anxiety interferes with the ability to function on the exam. It becomes difficult to see connections between details and interferes with concentration. This level should be avoided during the exam if at all possible. At the panic level, hyperventilation may occur with a feeling of dred or terror. Logical thinking is impaired.
Relaxation techniques help to relieve anxiety during the exam.
Practice relation exercises daily prior to the exam so that they can be applied during the exam when feeling severe anxiety or panic. No alcohol, sedative, etc., the day of the exam or the night before. Relax the night before the exam. Locate the building and practice the route if you are driving. The time spent in a rest room is not deducted from the maximum time allowed for the exam.