News Tips Digital Daily Wisc. As the Baby Boom generation moves into and past middle age, many are redefining limits of what people can achieve as they age.
Physical fitness is part of that.
A growing body of scientific evidence suggests that it is never too late to get or stay fit. Fudro weighed 60 pounds more when she began working with a personal trainer. Her goal was simply to get fit. With the daily discipline of supervised training, she has developed strength and endurance. Now a woman with no athletic background expects to be fit enough to complete a triathalon.