Match what helps and mismatch what doesn't. I'm useful to others. Health and vitality are normal. Old age is a benefit. You have to work for it, and its worth working for.
Identity Have a stable identity.
Have an identity that is congruent with personal, family and cultural history. Spiritual Have an ongoing relationship with the spiritual. It is interesting to note that these results appear to match with the advice of another, more well known, vital elderly person. Believe in yourself and ride your self confidence. Keep your mind active and you will increase energy.