Allergic reactions occur rarely. The seed husks contain a mucilage that acts as a bulk laxative. When taking psyllium, drink 8-10 glasses water daily to prevent intestinal blockage. High levels of this hormone may enlarge the prostate gland. Stress, fatigue Helps the body adapt to physical and mental stress by enhancing adrenal function.
Overuse can cause anxiety and insomnia.
Depression, anxiety Helps raise levels of chemical messengers in the brain that maintain emotional stability. Can increase sun sensitivity. Fungal infections such as athlete's foot Has broad-spectrum antiseptic and antifungal properties. Use only as a topical antiseptic. Oral ingestion can cause a toxic reaction.