Let's take a look at what is most stressful followed by some suggested solutions. This was one of the most common suggestions. Make lists of all the to-dos and appointments and commitments. One crucial key is to make sure your own needs get on the list. Cook several meals and freeze them.
Plan outfits for a week, etc.
Hire someone to help with cleaning. If you can't afford it, hire someone anyway, even if it's only once a year. Keep just one room of your home clean. Many people say this makes them feel less pressured. Get out your schedule book and make two appointments.