Take a week and go for more reps with less weight. Reverse the order of your workouts. Here's one of my favorite ways to add variety to my workouts - I choose either dumbbells, machines or olympic benches and bars exclusively for a workout. Here is a workout to throw in every couple of months for some variety. Decline Press Incline Flyes EZ Print Page for Chart Rearrange the order of these exercises if necessary.
Nothing is set in stone.
If you usually start with incline presses, start with decline. Variety is the key. An ISO certification is the highest award a laboratory or factory can achieve. It surpasses the standards of OTC and even surpasses the strict standards of pharmaceutical manufacturing. The Am formula cuts appetite and boosts metabolism during the day and the Pm formula is stimulant-free for continued nighttime weight loss that will not affect your sleep.