But I'm making the most of it, and truly enjoying life. I have set up a class with a martial-arts instructor for a similar routine. He's calling it TaeKwan, since he teaches martial arts and will include self-defense in with the kickboxing, dance and aerobics moves. TaeKwan will add some fun to hard work. I'm thrilled to get started on this kind of exciting workout.
Machines do get boring, even with a buddy to exercise with.
I go to Ken Levy's, and the classes are a combination of Tae-Bo and heavy bag work, and wow, I noticed a difference after just three classes. It's an outstanding way to relieve stress, especially if I mentally superimpose the face of someone I'm not too fond of on the heavy bag. The Tae-Bo in combination with the boxing techniques works me from head to toe. I've lost 6 pounds, and I even feel compelled to be even more strict with my diet and eat healthier. I ordered the tapes and have added them to my weekly routine.