The mind is a powerful healing tool. Using our imagination, we can visualize almost anything. By creating images in the mind, a person can reduce pain and symptoms associated with their condition.
Imagery usually involves a program with set objectives and goals.
Patients are guided to visualize their goals and work toward them. It is believed that changing colors in the mind induces relaxation. Guided imagery involves envisioning a certain goal to help cope with health problems. Studies have also shown that imagery can help to improve relaxation. All rights reserved.