These classes are designed for people with a new diagnosis of diabetes or those looking for refresher classes to improve their management of diabetes. Information is provided on diet, exercise, home glucose monitoring, foot care, medications, menu planning, vitamin supplementation, medical care, etc. Sessions will be offered throughout the year. The program focuses on utilizing the science of metabolism and fat burning to assist you with weight loss. This weight management program is designed to assist individuals with weight problems caused by emotional eating.
Emotional eating is complex and often inappropriately treated with severe diet regimes.