What you may think you know about heart disease could be false. Understand the following 10 myths of heart disease and you could be on your way to better health. Young people can't get heart disease. Children as young as 2 or 3 and young adults have shown symptoms of developing heart disease. A healthy diet with physical activity can lower their chances of developing heart disease as adults.
Men are much more at risk of heart disease than women.
Though men may experience the first battles with heart disease, after menopause, a woman's risk of getting heart disease increases. With a healthy diet and regular exercise plan, heart disease can be controlled, sometimes with the help of medications. Life after a heart attack is inevitably downhill. Most people are surprised that life after a heart attack can be fuller and healthier than before, thanks to modern rehabilitation programs. Overexerting yourself during a workout is the only way to exercise properly.