The average dose is 2 tablets twice a day. One should not exceed 8 tablets in any one day. The TSH is a test for Thyroid activity. Yes, prolotherapy can be useful when injected in the trigger points particularly in the lower back. Long term most patients will receive relief lasting up to 6 months but usually FM patients require repeated injections.
Meditation can help pain.
It cannot abolish it. A calm mind helps you deal with pain more efficiently. Fatigue is complex and has many causes such as poor sleep, depression, stress, medications, and deconditioning. All these have to be taken into account when treating fatigue. Generally speaking, sedentary jobs are preferred in FM, but it is still important to get up and stretch every 20-30 min.