This may help them to repeat the behavior. Try looking at yourself in their mirror when you're disciplining. Remember, discipline should teach children acceptable behavior. We Americans barbecue in the backyard for a good reason. Grilling adds sizzle to healthful eating, not to mention the taste it gives to garden-fresh vegetables and cuts of lean meat, poultry and fish.
Lean meats stay lean since, unlike frying, grilling allows fat to drip away as meat cooks.
Here are some tips to keep your outdoor cooking lean. Start off lean. Pork loin chops and tenderloin, skinless chicken breasts, lean cuts of beef and fish are good choices for the grill. Trim the fat. Trimming or removing visible fat prior to cooking reduces total fat per serving by nearly 50 percent.