The eyes, nose, throat, solar plexus, groin, knees, shins and instep are all good targets. Ocasionally the kidneys and sciatic nerve are exposed to attack. Your primary targets are the eyes, throat, groin and shins. This is because striking these targets produces maximum pain with minimum effort. Kicking is a good attack method for women.
Most women have very strong legs.
A straight kick or hook kick to the groin is immediately disabling if you are accurate. A side kick or back kick to the shin or knee can also be damaging to the attacker's leg. Other good targets for kicks are the sciatic nerve, the back of the knee, the side of the knee and the instep. If you have the flexibility, the solar plexus is a good target, especially for a side kick or a back kick. This way the kick is less likely to be blocked or evaded, and the attacker cannot grab your leg as you attempt to kick.