Most injuries are a result from trying to stop or breaking a fall. The most common injury is a fractured or broken wrist.
Proper equipment is the key to prevent most injuries when Rollerblading.
The Right Skates - Skates that are to big don't support the ankles and are difficult to direct and control. Slide your toe down to the front of the skate. If there is room behind your heel, the skates are too big. Protective Gear Helmets should be as snug as possible and worn low on the forehead, approximately one inch above the eyebrows. Helmets should be safety tested by one of the national agencies.