If you feel you've been unfairly treated, check with the Department of Labor, the State Commission Against Discrimination, or a lawyer specializing in employment law. Talk with your family. Their support will be crucial to your well-being during this difficult time. They need to understand that finding another job is a full-time job and you will need space in the house to conduct your search. Ask around to locate a job support group.
Likely places are community centers, libraries, hospitals, churches and job centers.
Invest in a book about handling the stress of unemployment. Get regular exercise to get those good endorphins moving in your body. Contact the Alumni Association to get started on finding your next job, assessing where you are in your career development stage, and finding out more on club meetings and social events for easy networking. The only amount of control you may have in a lay-off situation is preparing your personal finances and career strategies. There are many government and industry organizations established to provide you with career and financial assistance.