Not that I am practicing this, I will achieve something in a years time. That is measurement which is the very nature of one s egotistic activity. They are all the inventions of thought. YOU can sit on the banks of river Ganga or some place and do all kinds of tricks with yourself. That is not meditation.
Meditation is some thing that is of daily life.
It is your movement of life, and than there is in that movement freedom, order, and out of that flowers great silence. Only when you have come to that point, one finds there is absolutely sacred. We are never, inwardly, at any moment simple. One must find out for oneself what is a religious mind, not be told, not be directed , not explained to. A prisoner wants freedom, which means first he is caught in a prison, then he wants freedom to leave that prison.