A blender quickly mixes the powder with any liquid, hot or cold. You can also mix Alpha OMX by shaking the formula with water or juice in a closed container. You can mix Alpha OMX with a spoon in a glass water, but it takes a little know-how. If you add the powder to cold water or other cold liquids, clumps will tend to form. You have to stir for a minute or longer to get them into suspension.
Nutrients suspend and dissolve more quickly if mixed with hot water.
Once the formula is mixed in hot water, you can transform it into a cold drink by adding ice and juice. This is sometimes a valuable technique for adding nutrients to the diet of children who are not eating well or adults who have taste-smell aversion to the Alpha DMX in water. Avoid cooking Alpha OMX - add it to foods after they have been cooked. Alpha OMX is supplied in 500-Gram jars. One jar will last 33 days at the full daily dose.