Check in each week for new recipes and other helpful cooking advice. D.C. Dear Art, I have just started a low carbohydrate diet.
Most dishes seem to be high in carbs.
Thank You, Cameo Dear Cameo, Trying to stay on track with one's diet is always a big chore and there are a lot of foods that will throw us off track. Small amounts of carbohydrates are good for you, but it's important to eat them earlier in the day. In the evening, eat only foods high in protein, like a piece of grilled fish and a big salad, but stay away from the potatoes and rice. Instead, have a potato for lunch. Connect with others on the food message boards .