She does walk everyday, running errands around New York City, and enjoys kayaking in the summer. But Duffy eschews a slavish devotion to the gym and opts instead to spend time with the people she loves. Prayer is an important part of her spiritual fitness. Duffy says she prays often for people as she walks the city streets. She and her husband, John Lambros, decided this year to read a daily devotional book, God Calling.
Enthusiasm makes up for a lot.
If you think you are an exciting, generous person, you'll be an exciting, generous person. If you think you are fat, you'll be fat. Duffy doesn't waste time dwelling on the negative. From coping with her disease she has learned she has a finite amount of time and a limited amount of energy. The 24-Hour Woman.