Antibiotics taken help less and less as they destroy the healthy bacteria and allow the recurrence of unhealthy bacteria, inviting the return of bronchitis. Acute bronchitis , inflammation of the bronchial tree, is generally almost as self limiting, like a bad chest cold, with eventual subsiding to undetectable levels. Or if you are a singer you may notice occasionally or frequently that you are having trouble reaching high notes or low tone sustains. Repeated bouts of bronchitis yearly or more often indicate the chronic type that includes accelerated shrinkage. Trouble reaching high notes or low tone sustains while singing.
Insufficient activity encourages poor respiration and elimination.
Toxins build up in the lungs and colon and create tension, exhaustion, skin and hair problems, and pale complexion. Complexion often changes within minutes of when the breathing is improved. Majority of diet should be in the form of soups. Soups and congees of millet, barley or rice are cooling and soothing for the lung heat. Coffee, alcohol, sugars, cinnamon, spices.