Common behavior in this stage includes crying, showing anger, even screaming. To cope during this time, allow yourself to express your feelings. The second stage may last 3 to 12 months. During this stage awareness of the loss settles in. You also notice the consequences of your loss.
Mood swings are common.
To cope euring this time, share your feelings, especially with family members and compassionate friends. Direct your efforts toward caring for yourself and planning positive lifestyle changes. Resolution Resolution may begin anytime from three to 12 months after the loss. You begin to recover by incorporating new habits and lifestyle changes and by making plans for the future. Gradually you take charge of your life and resolve the loss through activity, readjustment, and education.