Delegate chores, jobs, etc. By letting other people do some of your time-consuming tasks, you will free up time to work on more important things. Involve a health care professional. Sometimes the stress can just be too much. Breathing techniques, stretching, or simply thinking good thoughts can help you cope when times are tense.
Laughter can sometimes make everything seem less important.
It can start a chain reaction, allowing your whole outlook to become positive. Call your funniest friend and chat about your pet's most recent catastrophes. Rent a funny movie, or visit a humorous Web site. It may be a clich , but laughter just may be the best medicine. Take a Break.