Discard ones that are no longer used. Rotate medicines every two to three months. In case of a disaster, you may find that your are your own nurse and doctor. It helps to acquire basic skills before you need them. Keep your fire extinguisher in working condition.
Every family member needs to know how to use it.
Fingernail file Feminine hygiene items Sewing kit Some family members may have special needs. For babies and toddlers, you will need diapers, bottles, pacifiers, and baby wipes. For those family members who wear contact lenses, you will need cleaning solutions and other specialized equipment. Portable toilets with toilet chemicals or plastic bucket with tight lid, or small shovel for digging a latrine. are convenient. Instead of one change of clothing, it might be wise to pack two changes of clothing.