The power of love is the greatest gift of our lives - the supreme extension of ourselves to one another. Love and lovemaking are arguably the most potent expression of human existence. Sexual intimacy with a loving partner brings nurturing and healing energy into our lives. It restores us physically, emotionally and spiritually. In fact, it may mean just the opposite, especially for women.
Maturity brings experience and relaxation into sexuality.
After menopause, most women feel far more spontaneous and much more connected to a loving partner. Psychological factors may govern our rate of sexual activity but once a woman's libido is awakened, it responds until she dies. But great sex depends on good health. Most of a woman's barriers to having great sex are physical - stemming from an unhealthy lifestyle, poor nutrition, stress and burnout, or the side effects of prescription drugs. Even if her sexual challenges stem from emotional issues, good nutrition and healing herbs can make a tremendous positive impact.