Many years ago I saw something important and my life changed. Not just one time. It changed how I look at everything and what I feel. I learned that if I turn my attention inside myself, a prize awaits.
Inner experiences are like nothing else, categorically different than other perceptions.
These are immediately close, always with me, unable to be separated from me, and existing only in the present moment. Difficult to describe, especially in email, but important. I learned ways to feel the simple flow and pulse of life. This was something I felt before, but never knew how to turn to it. This flow had always been there, of course, but in the background.