More completely, social wellness deals with understanding the social interconnections of the world society and acting in a manner that optimizes a wellness lifestyle. Physical wellness is, perhaps, what most people think of when they think of wellness. This may be due to the fact that deficiencies in the physical area of wellness are most easily recognized. The physical dimension incorporates nutrition, physical fitness and physical competence. Personal safety and health maintenance are other areas that may be examined in the physical area of wellness.
Intellectual wellness incorporates exercise for the mind.
This concerns the actual learning, understanding, applying and synthesizing of new ideas. Intellectually well people will continually seek out new knowledge, utilizing resources that they have accumulated in order to enhance their wellness in the five other interconnected areas of their lifestyle. Cultural wellness is concerned with diversity. The college experience should be personally enriching as well as a learning time. When the student arrives on campus, she is confronted with students from various backgrounds.