Many of these programs are recommended for people with high blood fat profiles or who have high coronary risk. Some of the diets which fall generally into this category include McDougal, Pritikin and Ornish. These diets have been tremendously helpful in many cases in weight loss and improved cholesterol and lower coronary risk. Metabolic profiling is another approach to finding your optimal ratio of these three key macronutrients. Dr. William Kelly developed a computerized system of metabolic profiling which helps provide insight into what ratio of macronutrients would be recommended for each individual.
Fast burners tend to process their food rapidly, often with high energy and strong mental function.
Fast burners often don't enjoy sweet desserts, but prefer fatty or salty snacks. Although they may have a strong appetite and prefer several large meals per day, digestive processes may actually be somewhat weak and inefficient. These fast burners may need frequent feedings to prevent energy crash and low blood sugar problems. The other main metabolic type are the slow burners. Slow burners tend to like sweets but generally are unconcerned with food and eating.