If you've tried tofu in past years and found it bland, you must try this healthy, versatile food again. Although plain, unprepared tofu is virtually tasteless, tofu can be cooked a variety of ways with many different foods, and takes on a wonderful flavor, depending on its companion ingredients. There are two types of prepared tofu commonly available in the United States. Fresh tofu is best used within one week of purchase. It should be drained, and refilled with water every other day to maintain peak freshness and consistency.
Firm is best for baking, broiling, salads, and stir-fries.
Silken is a softer version of tofu and works best in beverages, desserts, dips, dressings, puddings, and soups. Seasoned tofu is created when water has been extracted from fresh tofu using pressure, making it both firm and dense. The firm product is then seasoned in a variety of ways. Seasoned tofu is wonderful for use where a softer tofu will not suffice, such as in sandwiches and dishes which call for firmer ingredients. Tofu Rella Cheddar Flavor Slices Cheese Alternative made with organic soybeans 12 slices, Net.