Passers work on passing, and goalies learn to block shots coming from a moving shooter.
The passer, shooter and goaltender are all within the circle. The passer has 10 balls next to her, and the shooter starts at the middle cone. The goaltender should be in a set position, ready for the shot. The shooter runs to the second cone and checks back to the passer. As the shooter checks back, the passer passes the ball toward the middle cone.