But once you're smoke-free, your gut picks up speed and you get hungry more often. You need a concentrated hit of the stuff for it to work. If you don't want to take your 2 teaspoons straight, pour the oil on a plate and mop it all up with a piece of Italian bread. Take fewer coffee breaks. What matters is what happens when the cigarettes leave first.
Nicotine accelerates the body's processing of caffeine.
You'll feel calmer and less eager to binge. Taking fewer coffee breaks may also increase your odds of staying smoke-free. Less coffee, less chance you'll light up. Get huge, rippling muscles. They're all on drugs.