Weight loss itself, particularly rapid weight loss or loss of a large amount of weight, can actually increase your chances of developing gallstones. Modest, slow weight loss of about one pound a week is less likely to cause gallstones. One of the most painful aspects of obesity may be the emotional suffering it causes. American society places great emphasis on physical appearance, often equating attractiveness with slimness, especially in women. The messages, intended or not, make overweight people feel unattractive.
Many people assume that obese people are gluttonous, lazy, or both.
However, more and more evidence contradicts this assumption. Obese people often face prejudice or discrimination at work, at school, while looking for a job, and in social situations. Feelings of rejection, shame, or depression are common. It's taken me a while to realize that slow and steady is the only real permanent solution, and it's a BIG step for me being that I have a history of eating disorders. Shop O2 .