Secondly, get serious about being spiritual. That means forgetting about any trendy new age fluffy stuff that does nothing for you, but getting down to actually changing your life, your clothes, your job, etc. We lose a lot of energy through sexuality and emotions. If you are serious about being spiritual, you shouldn't waste your time trying to fulfill sexual desires. If you are directed to a true spiritual life, you will find that sexual desires virtually disappear.
Physical health is worthless without spirituality.
Many so called health seekers who promote raw roods and even fruitarian diets talk about how the diet increases sexual performance and sex appeal, while, almost in the same breath telling of the spiritual virtues of the diet. It makes absolutely no sense to become raw foodist or fruitarian, give up so many food addictions only to continue sexual addictions which drain away so much energy and keep one's focus in the flesh and lower chakras as opposed to higher levels. All of the true gurus and mystics throughout the ages all practiced celibacy. Success with fruitarianism is easier for those who do not indulge in sexual activities and success with breatharianism may be completely impossible without total abstinance. On an emotional level, you should refine your emotions.