It is excellent. Loaded with all the knowledge and info that I need to begin practicing. Sharing knowledge in this non profit manner, in this day age, as Yoga becomes so much more popular in the western world is unheard of. I thank you again. Please continue to teach us.
Peace be to all.
Breath the bridge to thought which weaves the world into world mind. Call me if you need help. I want to Know Pranayama from the basic. Hey, my name is Elise, and i ve been practicing Yoga and Pranayama exercises since i was 12. Que es .