If you feel depressed on a regular basis, it is time to examine your eating habits. Temporary depression can occur when one encounters negative experiences, loss, difficult relationships, or financial troubles. Eating properly will lessen the extent and severity of this condition. Manic depression is a severe imbalance of brain chemicals characterized by intense feelings of worthlessness and bleak depression at the low end of the spectrum and powerful delusions of grandeur and feelings of energy at the other. It may be caused by brain damage or nutritional disorders.
Nutrition is important here as well.
Helpful Herbs For descriptions and directions, click on the names below. St. John's Wort Valerian Vervain Helpful Nutrition For descriptions and information, click on the names below. Biotin Vitamin F Folic Acid Choline Inositol Lecithin Calcium Chromium Gold Magnesium Iron Zinc Helpful Juices For descriptions and nutritional content, click on the names below.