Once the pork is sold, it generally ends up in the meat rack at your local grocery store. When you go to buy pork, make sure you look at it well. Check the date on processed products which are usually in plastic packages or boxes. Also look at the color and the smell of fresh pork to make sure its not spoiled. With processed pork, labels always appear on the product wrapper.
Pork is part of the meat, poultry, fish, dry beans, eggs and nuts grouping of the food pyramind.
The recommended daily allowance of this group is two to three servings. Fresh pork is leaner than its ever been. Packed with protein, pork is a healthy choice for mealtime. When planning your next meal, make sure to include pork. It's a healthy, great-tasting food choice.