When stools are normal, you may reduce the dose to once or twice a day as needed to maintain healthy stools. Yellow clear urine in 7 to 14 days. Increases butyrate, lactic acid, acetate and propionate acids levels. Butyrate and acetate increase mucin production and help rebuild the mucus membranes of the intestines. Supports mucosal immunity, cell-mediated immunity and Natural Killer cell function.
Probiotics are mixed with several prebiotics to maximize friendly flora growth in the intestines.
Think of your inner garden like a real garden. A garden needs soil, fertilizer, pH balancing and seed to grow vegetables. You wouldn't till the soil for a garden, fertilize it, and then hope that vegetables will spontaneously grow without also planting seeds. If you want to maximize the growth of vegetables in your garden, you need to plant seeds throughout the soil and disperse them over a wide area. Prebiotics like psyllium, FOS and pectin must first come in contact with friendly flora in your intestines to be of any benefit to you.