I have had my blood sugar checked, and I am not diabetic. Because you do not provide any additional information, like whether you are taking sleep agents, or are on any other medications, or if you have any voiding changes during the daytime, I have to answer this question based solely on the limited information you provided. Adult onset enuresis is seldom a solitary finding, and a complete anatomic evaluation may be indicated to discover the cause. Certainly psychological and emotional stress play a big role in our health, but it is still wise to make sure that there are no underlying physical conditions that are causing the problem. I would suggest that you make an appointment with a urologist as soon as possible if this condition continues.
Medications can often help.
In the meantime, a couple things you could do that may alleviate the problem somewhat would be to decrease fluid intake several hours before bed. In other words, don't have anything to drink after dinner time. Curb your alcohol intake, if any, since alcohol acts as a diuretic. Make sure you empty your bladder before bedtime. This information is provided for general medical educational purposes only Information contained within this forum is intended solely for general educational purposes and is not intended nor implied to be a substitute for professional medical advice relative to your specific medical condition or question.