This page will be updated four times per year, on a seasonal basis. The fall issue focuses on exercises that can be adapted for older adults and for rehabilitation. Some people develop a sensitivity to Latex products, particularly those who work in the healthcare field. Latex-free products are being manufactured to alleviate this problem. Rep Band produced by Magister Corporation is a Latex-free resistance band used for exercising.
Resistance band is unique because it can be used in virtually any place.
Which means that you don't need to go to a gym to maintain muscular strength. Information on the adaptation of resistance bands for exercising in a chair has been limited. However, Lorraine Gibson and Blanche Black have just produced a video which illustrates the use of resistance band and its adaptability and versatility. The video can be used by exercise instructors, physiotherapists, activity directors and recreation therapists. This space is for your article.