People are in control of their fate, not victims of it. Individuals create a distinctive lifestyle at an early age, rather than being merely shaped by childhood experiences. Key concepts are used in most other current therapies. Dr. Arnold Lazarus Behavior Therapy Historically, the behavioral trend developed in the 1950s and early 1960s as a radical departure from the psychoanalytic perspective. It applies the principles of learning to the resolution of specific behavioral disorders.
Results are subject to continual experimentation.
This technique is always in the process of refinement. This approach was developed during the 1940s as a nondirective reaction against psychoanalysis. Based on a subjective view of human experiencing, it places faith in and gives responsibility to the client in dealing with problems. The client has the capacity for resolving life problems effectively without interpretation and direction from an expert therapist. This approach focuses on fully experiencing the present moment, learning to accept oneself, and deciding on ways to change.