On-Line Edition . As a nutritional specialist, I've seen the power of proper nutrition to enhance health, time after time. 1 Food should be pure, whole and natural.
Raw foods provide more vitamins, minerals, enzymes, fiber and bulk.
If properly selected, they are live foods at the peak of their nutritional value. You need your vegetables for fiber and minerals . . . The reason is simple. 5 Vary your foods from day to day. Every organ in your body needs one chemical element more than others to keep healthy.