Growing up with a raging parent produces children who rage, self-destruct, suffer from hyperactivity, or are depressed. Let your family know that once your raging reaches a certain point, you're powerless to stop it and that it's in their best interest to leave you alone. Take care of your basic needs People who rage are more at risk for doing so if they're not taking care of their basic needs. As we've discussed, letting life's frustrations build is a setup for a rage attack. This constant sense of frustration eventually leads us to the door of rage.
Nutrition definitely contributes to raging behavior.
If we're hungry and our blood sugar has dropped, we will be more irritable. Next month we'll look at nutritional factors that can contribute to a raging state of mind.