Define your goals in terms of height, weight, dollars, inches, or hours. Reachable goals are rational . To reach your goal, you will need a plan, a path, and a vehicle for getting there. When you explain them to friends and family, your goals should create excitement, draw support, and encouragement. You want to stretch to be your best, not strain after impossible dreams.
Reachable goals are tangible .
Choose goals that you can see, hear, smell or touch. Go for things you will enjoy and that you can clearly visualize. Reachable goals are written . High achievers always know precisely what they want, because they've written it down. Often, they write a short description of their goals every single morning, as a personal reminder of their priorities and their objectives.