Bake at 350 degrees for 30 min. Mix together ketchup, sugars and peaches. Spoon carefully over rumaki. Freeze or serve immediately. If frozen, reheat at at 350 degrees for 20-30 minutes.
Instructions Stir together and chill well.
Serve with raw vegetables, any of the baked, low-fat chips now at the supermarket or baked won ton crisps. Instructions Combine no-fat mayo with lemon juice, horseradish and catsup. Mix with flaked imitation crab meat and celery. 2T. flour 1 tsp. Saute chicken, carrot, apple, onion, and celery until soft but not wilted.