Students will have the option to participate in swimming, running, weight lifting, and stretching activities when designing a program. Basic fitness and training principles will be introduced. A low impact exercise program that involves stepping up and down on an adjustable platform while simultaneously performing upper body movements. Fitness walking is great exercise for students of all ages. PE 129A 1-2 units Golf, Beginning Instruction in the basic fundamentals of golf.
Emphasis is on the grip, setup, and swing.
This course is designed to provide the student instruction in the areas of swing mechanics, course strategy, match and medal play, the handicap system, and equipment. In this course, students will learn about universal health precautions, O.S.H.A. guidelines, planning classroom nutritional programs, and other current health and safety practices to use when working with young children. Other topics include emergency plans for earthquakes, how to recognize and report suspected child abuse, and injury prevention for young children. This course may be taken as an early childhood education or a physical education course, but not both. In this course students will learn about universal health precautions, O.S.H.A. guidelines, planning classroom nutrition programs, and other current health and safety practices to use when working with young children.