If needed, you can discuss a return to that medication or some other alternative drug. If you and your doctor decide that long term use of the medication is the best alternative for you, he or she will help you reduce the medicine to the lowest possible dose that controls the symptoms. You Must Taper Off These Medications Gradually . Once you have begun treatment with one of these medications, you should never abruptly discontinue your daily dose. Instead, your prescribing physician will direct you in a safe withdrawal process, which may take several days to several months, depending on the condition.
Medications Are Optional .
You always have a choice regarding the use of medication. Do not let anyone persuade you that you must take drugs as your only option to overcome an anxiety disorder or that they offer the only cure for anxiety symptoms. As you have read throughout this book, many forces come to bear on your anxiety. Symptoms can reflect any one of several different psychological disorders and a number of physical problems. Keep your mind open to all your options in resolving this difficulty.