Commissioned report by the Active Living Coordinating Centre for Older Adults, Fitness Directorate and the Canadian Fitness and Lifestyle Research Institute. Exercise training and nutritional supplementation for physical frailty in very elderly people. Strength training effects on subjective well-being and physical function in the elderly. Vitality Scale, Functional Fitness Scale. Effects of resistance training on muscular strength and functional abilities of community-dwelling older adults.
Resistive training decreases insulin resistance in healthy older men.