We don't get focused and jot down a little note. It's amazing how the universe will support us once we get serious. And you don't need a lot of detail. Some people get hung up in the process of actually writing out their goals and all the steps it'll take, and they lose time. When people go into so much detail I have to wonder if they really have the faith and confidence they can accomplish that goal.
Intention is incredibly important.
Living a balanced life is focusing, on a daily basis, on what really needs your attention. It doesn't need to be any more complicated than that. Too many of us think that being balanced means we should take care of everything on the same day or in the same week, but I don't think that's possible. Rather than trying to balance all the balls you're juggling, look at the one that needs the most attention. Find that one weakest link in your chain.