This section is to help you recognize a potential problem and can suggest some exercises and stretching for them. In other words, see a doctor if you have a problem. Prevention and outlined consequences of your actions 2. Seeing and finding a doctor 3. Knee Exercises 1.
Prevention is the key.
I am not only going to tell you why you should do things, but I am also going to tell you what will happen if you don't. This way you can be informed enough that you might be able to see a problem that is causing your problems. Most pages on the net address arthritis or other types of injuries. Most do not discuss sports related stress injuries. These injuries can become more serious in nature if they are not addressed early on.