The basic plan of preventing and treating diabetes is diet and exercise . Exercise not only burns calories to help with weight reduction, but also makes cells more sensitive to insulin , increasing their ability to use glucose. Eighty-five percent of diabetics are fat. Ten to 15 percent of obese older people will develop diabetes. Sugar, in an excessive amount with other foods, causes obesity.
Obesity is the number one cause of diabetes.
There is no such thing. Diabetics eat the same foods as anyone else. Their diet is just more carefully selected and the meals balanced. This is like saying a touch of pregnancy . Diabetics crave sugar .