The book contains comprehensive nutritional information and includes low-fat versions of old favorites. Full color throughout. Over 350 recipes show why Pillsbury has become the name to look for in recipes and great foods, and now, healthful eating. All of the recipes were selected from Pillsbury's Fast and Healthy magazine, which you see at supermarket check outs all over the country. At last, here's a one-stop resource for healthy eating.
Puddings Having a sweet tooth is penalty enough in life.
Hoover Dam makes dessert time hazardous to your health. Granted, these recipes are not sugar free, but the calories listed on many of the goodies are less than 150, and on most, under 200 per serving. Full-color pictures accompany several of the more sophisticated presentations. Most of the main dishes are vegetarian, but many of the stews and stir-fries can be adapted to include fish or chicken. A complete nutritional content analysis is provided for each recipe .