The Selection is quite a difficult stage, so take your time to get through it before progressing. When you are ready, begin your Self-Healing. Be aware of your fears. Now is the time to seek help in overcoming them and this in turn will begin The Healing. Slow down and be gentle with yourself.
Life is always so busy.
Slow down and take time out to heal and your life will glow again. Rushing creates stress, stress creates fears, and fears create illness. The Healing is a reversal of this process. Life is too precious to rush it. Relax and laugh.