Topics explored in past programs have included reducing cardiovascular disease risks, children and surgery, pets and healing, community mental health services, and managed care. I Love Food is a culinary event offered four times a year which promotes heart-healthy diet and lifestyle. Most services are provided free of charge, although fees do apply for some classes and special programs. Meeting space is available for community groups. Current locations are 100 US Route 1 in Scarborough and 5 Bucknam Road in Falmouth, and more Centers are planned for other communities in the MaineHealth system.
Most people have some anxiety about going into a hospital for surgery or a procedure.
This class, presented by the Division of Nursing Resources, teaches stress reduction exercises to help patients cope. Among the relaxation techniques explored are breathing exercises, music imagery, and positive thinking. Current class listings. This free screening is offered in the fall at MMC's Brighton SurgicalCenter for men aged 50 and over. All attendees will be given a free prostate exam by a community urologist, a free PSA test, and educational information.