Security is mostly a superstition. It does not exist in nature. Life is either a daring adventure, or nothing at all. Women's Health Center Soy supplements have been shown in research studies to reduce the number and severity of hot flashes in some healthy menopausal women.
Many women are also interested in the potential long term health benefits of soy.
After menopause, a woman s risk of heart disease and osteoporosis increases dramatically. Scientists are now trying to find out whether soy may decrease these risks. Therefore, scientists have suspected soy might have similar effects. However, these same people also tend to have healthy diets and lifestyles, such as overall low-fat diets and an absence of obesity, which also improve cardiovascular health. Therefore, the question has remained whether soy is the active ingredient in Asian diets that prevents heart disease.