The following is a loose compilation of various recipies and recommendations from the EC-Group over the past several years. Otherwise, these items are pretty much as received. Everyone is different, and some food that works for someone may not be the best for you. I recommend that you keep a Food Diary so you can help to understand what works and what causes discomfort.
Many foods are the same and it is usually easy to substitute similar items found locally.
We will be pleased to hear of any other ideas and problem solvers you have discovered. Hints An apple in the evening seems to reduce or eliminate night time acid reflux attacks. Sugar free chewing gum also reduces acid. Juice in-between NOT during meals. 2 hours later, I'd make him 1 scrambled egg.