My inner self may present things to me that shake me up but not anything I'm not ready for. I can keep anything on 'hold'' for as long as I wish, but perhaps I'm more worried about this than I need to be. A next step would be to identify intellectually what you are in flight from. Then when the time is right, you may want to grapple with the emotions. Self help and mutual help groups are discussed.
Psychotherapy groups are very useful.
Then would come itching and scratching unrelated to any of the above, recurrent infections, venereal warts, hyperhidrosis, and shingles. About two-thirds of the people I see at this point have come in for a reason directly or indirectly related to their skin. Some have come for treatment of specific symptoms, others more to focus on life issues, but with some relevance of past or present body, sexual, or skin concerns. I do lecture regularly to professional and lay groups. I also do clinical supervision of therapists in training both at Boston's Beth Israel Hospital Psychiatry Department and privately.