Subscribe to our newsletter. At the present time, there is no known cure. These disorders go hand in hand. People with sleep apnea or diabetes are often depressed. People with sleep apnea often also have diabetes.
Excessive weight is an important factor in all three disorders.
Chat with author Lynne Lamburg. According to a report in Nature Neuroscience, as well as making you feel like a soggy blanket, jet lag also shrinks the brain. I won't guarantee you will be able to avoid the malaise of jet lag entirely, but here are some tips that might help. Chats - Join us three times a week to chat. Better Sleep Special May has been designated as Better Sleep Month by The Better Sleep Council.