Practice yoga, Reiki, meditation anything you agree with to keep one up on the modern day malady stress. It ll improve the quality of your life. Workplace hazards - Exposure to radiation and chemicals can damage sperms. It ll also lower sperm counts and cause genetic defects in children. If you're exposed to any such hazards on the job, ask for a temporary reassignment.
Many medications can cause fertility problems and lower sperm counts.
The danger is traumatic injury to genitals, which can hamper your ability to produce sperms or ejaculate. Steamy spa equipment, snug jeans, synthetic shorts and bikini underwear can all overheat your testicles and inhibit sperm production. Do go for these. Information about the medical histories of both families should be discussed. Blood tests can be done to identify carriers of certain genetic disorders.