We listen with our ears, minds, hearts, feelings. We take in what we hear and feel we let inside of us to affect us physically, emotionally, and mentally. The flow is circular. Decide which one will initiate. Partners face each other in silence.
Initiator takes the partner's hand and closes eyes.
Communicate an objective through touch. Partner must sense and respond through touch. Listen for respiratory changes, sensing body tension, and vibrations in the air between you. Pursue your objective for three minutes in this way, adjusting all the time to the response you are receiving from your partner. Discuss with your partner what you thought the objective was.