Our class is appropriate for both the beginning novice, and the more advanced-fit person. The pace is set by the student, within a dynamic group setting. Join us for a new fitness level, new friends, and a lot of fun. Family Group Rates Available. Each student needs to provide their own water bottle, towel and athletic shoes.
Instructor has two years of professional kickboxing teaching experience.
Karate has proven to be one of the most rewarding activities for young kids. We offer a fun, safe and professional class geared to the younger learner and is intended as an Introduction to Karate Basics. Fundamentals of Karate will include basic stances, blocks, punches and kicks. This is an ideal opportunity for little kids to experience the joys and excitement of karate in a very safe, professional environment. No special equipment or clothing is required except for loose pants or shorts.