That's the easiest way to get cravings for sugars, or fats. Eat a cereal for breakfast, with a piece of fruit, and bread. Snack between meals if possible on low fat foods. Bring it along to work or in the car with you, for a snack. Learn to use small amounts of various spices, to replace fats, in cooking.
Recipes are available in various low fat cookbooks.
Lack of constipation. Lower cholesterol and triglycerides. Dramatically better diabetes control. Our ancestors ate low-fat food for 100,000 generations. Eating a wide variety of natural foods, flavored with spices and herbs shouldn't be looked at as drastic.