Participants are encouraged to drop burnable memories, such as wedding invitations, into the box. The grief box remains part of the program to the last session. The group devotes an entire session to anger, the third topic. Anger after a divorce is unique, and participants learn how to deal with anger constructively instead of turning it inward or against others. The fourth session covers self worth.
Nobody is responsible for somebody else's behavior.
The next topic is transition and deals with continued growth and self acceptance. A potluck dinner is scheduled halfway through the seminar. The participants are making noticeable progress, and the potluck is a time to relax and celebrate. The sixth session is about openness, and participants learn about trusting again. They are encouraged to speak with confidence inside their small groups.