Here are some ways you can improve your communication with your friends and family in a manner that better enhances Love and Intimacy. Powerful Changes Identify what you are feeling. Know what you are really feeling, not what you believe you ought to feel. Part of the value of quieting your mind with meditation or prayer is that it can help you pay greater attention to what you're really feeling. Paying attention to what you're really feeling can be a clue to what another person is feeling.
Hearts tend to resonate with each other.
Feelings are true, thoughts can be argued about. When you tell another person what you are feeling, that is a true experience by definition. Healing may often occur even when curing is not possible. We can move closer to wholeness even when the physical illness does not improve. In the process of healing, you reach a place of wholeness and deep inner peace from which you can deal with illness with much less fear and suffering and much greater clarity and compassion.