Members of the club say that Running from the Law provides a good way to get to know downtown Toronto while keeping fit. Running with a group inspires members to stay active when they might otherwise lose motivation. Anne Graham, a second-year student, commented that going for a run with the club is like going for recess. It affords a nice break from studies and a chance to play outside. Tuesday and Wednesday afternoons, Friday mid-afternoons, and Sunday mornings.
Runs range between six and fifteen km, but are typically about eight or nine km long.
The club meets at Bora's Head, then heads over to Hart house to run from there.