You know how important vitamins and minerals are. Here s the answer to that question and more.
Research shows vitamin E to be a powerful antioxidant, crucial to the maintenance of healthy cells.
Supplementation is highly recommended, as this vitamin is mainly found in very fatty foods. Dosages of 200 to 400 IUs are the most beneficial. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Nutricise. Inc. Please read our Privacy Policy .