Being consistent and taking MACA daily for several weeks amazes people. Energy and stamina improve dramatically with continued use. There are no known side effects with Maca. Occasionally a woman may develop breast tenderness this is simply a signal to reduce the amount of MACA being used. It is also not advisable to take Maca late at night, as this may create energy, and keep you from getting a restful nights sleep.
Men report increased stimulation if taken late at night.
Men and women report increased energy levels, increased ability to function under stress, and increased libido. Women report a decrease in the problems associated with PMS, menopause and peri-menopause. Men report increased libido function and stamina often. Women experiencing the irregular menses associated with perimenopause usually experience changes in their periods such as fewer cramps, a gradual decrease in bleeding and less fatigue. MACA has been used for centuries in South America for fertility.