I heard from someone that dalda will cause temporary impotency. Please let me know about dalda because I use dalda in my food. I am not using it regularly but once in a while. Please let me know. This hydrogenated fat is termed as vanaspathi.
Examples are dalda, kusum, rath etc.
It is not true that dalda causes impotency. The good point of these fats are it can be kept even in hot and humid atmosphere for long and the bad point is the valuable essential fatty acids present in vegetable oil is drastically reduced. I suffered from Jaundice one year back, can I do Weight Lifting and some Bending exercise for reducing my weight. Anoop, there is no harm in weight lifting or exercising. Have plenty of fresh fruits, fruit juices, vegetables, and vegetable juices.