Bring the water and sugar to a boil, constantly stirring, and let thicken. When slightly thick, completely take away from heat. Mix the sugar and water with tonics. Back to the top. Tablets and Powders are the current fad, and most commonly found form of herbal medicine in America.
Most supermarkets now carry a variety of echinacea tablets.
This trend has American sports figures endorsing vitamin supplements to increase mental awareness. Unless one has been fully trained as an herbalist, it is not recommended to mix your own tablets, or powders. However due to the popularity, they are easily accessible at your local grocery store. Back to the top. Compresses and Poultices are methods of using herbal medicine on the outside of your body.