Throughout the session, I will communicate with you to remain mindful of where your pain thresholds are and to avoid crossing them. A typical full body massage session will last approximately one hour. Half hour appointments are available and only allow time for a partial massage session, such as neck, shoulders, and back, or hips, legs, and feet. One and half hour sessions are also available. Please allow additional time for dressing, undressing and communicating with me, when considering how much time to allow for the overall session.
Many people prefer ninety minute sessions for optimal relaxation.
Always allow relaxation time prior to and after the session. Make yourself comfortable. I will either gently move you or tell you what is needed throughout the session. Many people just close their eyes and completely relax. Others like to talk during their massage.