Consider how a child is reassured by a warm hug, how holding the hand of a loved brings feelings of comfort, or how a backrub eases away tension. The simplest physical contact can trigger emotional and mental connections in return. The benefits of massage, especially between lovers, are thus magnified. Ultimately, massage reduces stress levels and is believed to be highly beneficial for overall health. It can improve circulation, the immune system and brain functions.
Massage is suggested to soothe muscles, headaches and certain allergies.
It has even been credited with aiding the digestive and nervous systems. A sensual massage should be anything but rushed. Take the time to truly savor the entire process. Just bask in all the incredible sensations to experience. As the receiver, take the time to fully enjoy and explore your partner's body.