Although I love a good carrot, contrary to popular belief, vegetarian meals are based around grains not vegetables. A mix of barley and wheat is nice. For dessert I like a sweet feed sauteed in molasses with corn mixed in with rolled oats. So don't give up on vegetarian meals. There are a wonderful variety of grains available.
Rice is always nice.
Try japonica, wehini, and basmati rice for a change of pace. Keep exploring other grains and have fun experimenting. I am 62 and don't feel a day over 35. I hope this letter will be an encouragement to others to eat properly. Thanks so much for your e-mail.