Lavender has so many uses that it is essential for any garden. When inhaled, lavender eases headaches, relieves stress, induces happiness, fights insomnia and irritability, helps sore joints, soothes burns, and fights persistent infections. Lemongrass combats exhaustion and increases concentration. Marjoram calms the nerves. Mint leaves aid digestion while alleviating cramping.
Peppermint helps fight fatigue, forgetfulness and relieves headaches.
Rosemary supports the nervous system. Spearmint eases grief. Thyme stimulates the immune system and is great when fighting colds. Whether you are peeling an orange, grating ginger, cooking with fresh herbs, or picking a rose, take a deep breath and immerse yourself in the extraordinary realm of plant fragrances and their magic. Mary Capone is a freelance writer from Boulder, Colorado.