Personal Trainers, Gym Staff, Club Owners, Fitness Counselors, Lifestyle Counselors, Athletic Trainers, Physical Therapists, Aerobic Instructors, and those wishing to enter this exciting field. It teaches you proper lifting techniques and exercise variations. It will make you more marketable as a fitness professional.
Many fitness centers offer pay increases to trainers who attain additional certifications.
This is the only certification that deals strictly with weight room instruction. Many others include various exercise methods. This program covers weight room exercise order, methods, breathing techniques, super sets, functional anatomy during various weight training lifts. Manual Resistance, Exercise Prescribing, Conducting Business in the Weight Room, Spotting Techniques, Warm-ups, Anatomy and Physiology, Health Screening, Motivation, Injuries, Stretching, Floor Exercises, Cool Downs, Equipment Selection, Proper Technique, Communication Skills, and Terminology. 100 questions Also, You are required to write brief essays.