But this hasn't always been the case.
Good nutrition plays a vital role in healthy growing children.
Adequate intake of essential vitamins and minerals is critical for optimal physical growth and brain development from infancy through childhood. Yet only an estimated one percent of children in the US are fed diets that meet the Food Pyramid guidelines. As a result, many children fall short of recommended intakes for several vitamins and minerals, including calcium, iron, zinc, and B-complex vitamins. READ HERE Check out some cool herbal and natural products. Share your favorite vegetarian recipes with others.