And we all take it for granted. It seems too simple and we tend to ignore these words.
Medical science agrees.
Something so simple that doesn't cost anything just isn't much fun to work with within a complex economically intense medical-industrial health care system. It got my attention when one of my patients brought this book in and told me how a little self discipline and increased water intake cured her low back pain. After reading Dr. Batmanghelidj's book, I realized that he is an intelligent physician who is bucking the system and opposing the minions of orthodoxy. He carefully and clearly documents the medical rationale and the extensive clinical experience he has had using water as a therapy. Sophisticated medicine, multilevel marketing, and pharmaceutical and vitamin companies can't make any money on this.