And when it's time to do something special, just for yourself, Southeast's Outpatient Rehabilitation Services offers relaxing massage therapy. Just for Moms Southeast Missouri Hospital's Fitness and Wellness Center offers Just for Moms Pregnancy Exercise Class each Wednesday and Friday, from 9 to 10 a.m. Call 334-WELL to register. Kids Bee Fit Classes are offered at Westfield Shoppingtown West Park. Ages 2-5 play musical games, dance, and let off lots of steam while learning fitness basics.
Parents get one hour of well-deserved freedom and kids get expert supervision and fun.
Pre-registration is not required. Drop-ins are welcome. Just meet in the Kids Bee Fit room on the Maurice's Corridor of the Famous Barr wing. Kids can earn prizes like frisbees, water bottles, t-shirts and more.