Limit organ meats like liver and kidneys because they are very high in cholesterol. Ice cream is made from whole milk and cream so it is high in fat and cholesterol. Try to buy other frozen deserts, such as ice milk, low fat frozen yogurt, low fat frozen dairy deserts, fruit ices, sorbet, and popsicles. Choose liquid vegetable oils such as canola, olive, safflower, sesame, soybean and sunflower oils. Buy lowfat mayonnaise.
Most salad dressings have less fat than mayonnaise.
Buy fruits and vegetables to have as snacks. For breakfast, instead of doughnuts and muffins, try a hot cereal with skim milk and toast with jelly. Top your spaghetti with stir fried vegetables instead of a creamy sauce. If you're craving some cookies, buy the low fat cookies instead. As you can see there are many ways to lower your cholesterol.