Avoid keeping leather items such as coats, couches, and ottomans in the bedroom. 5.Reduce your number of indoor plants. Molds grow well in planters. Avoid heavy drapes. Molds grow well on damp clothes.
Molds grow very well in dark, humid areas.
Avoid exposure to basements, attics, barns, and areas where leaves and dead grass are piled during landscaping. Do not grow a compost pile. Pollen exposure will increase mold sensitivity in these settings. Watch areas you might visit such as antique stores, used and rare book stores, and garage sales where heavy mold accumulation might occur on older objects. Beer, wine, vinegar and salad dressings, aged and hard cheese, malts, dried fruits, mushrooms, peanuts and peanut butter, and pickles and pickled foods.