The flower energies impart their gentle healing over and over during the course of your daily routines. Flower remedies are most effective when used frequently in small amounts. Several applications a day is probably appropriate for regular use. In times of rapid growth or emotional crisis, use them more often, up to several times an hour. You can enhance their positive effects by quietly focusing your mind on the qualities you want to encourage as you take them.
Most people use flower essences to enhance a program of personal growth and exploration.
Individual remedies are totally compatible with each other, so you may blend as many as you like. For clarity of focus, though, you may wish to stick to one or two key issues at a time. Decide on the positive qualities you wish to encourage, then read the descriptions to find which flower remedies address your main concerns most closely. Often, intuition will call your attention to particular remedies more than others. Consider these carefully.