This is a non-competitive program, designed for persons of all ages and abilities. Its foundation is peer motivation. 30 minutes in length. As a TEAM, exercise your way around the baseball diamond. The maximum commitment would be a 30 minutes workout from one to 5 days per week.
Individuals sign up for one of four teams.
It is designed to keep individuals active, motivated and feeling good as Old Man Winter loosens his grip on your region. Points are tallied for the team on a daily basis. The team with the most points wins the program. The individual receives points for exercising a minimum of 30 minutes, and participating in self help activities. In this program two teams represent trees that are trying to shed its leaves.