Delve deeper into the rich tradition of herbal healing The foundation for optimal health lies in natural foods and a healthy lifestyle. Learn more about self-healthcare with nutrition, exercise, meditation and more. India's ancient healing tradition is thought to be the world's first system of medicine. Find out how Ayurveda can bring you better health. The therapeutic properties of essential oils are both pleasurable and medicinal.
Human touch is a fundamental aspect of life as well as an essential part of healing.
Empower yourself with information about cancer prevention and how to avoid cancer-causing agents found in a wide range of foods and consumer products. Your pets can also benefit from complementary and alternative healthcare. Learn more about optimizing pet health. Learn how vibrational medicine, music therapy, color and light can be used in healing. Discover the wider world of integrated health.