All selections are on CD s and vary from 45-60 minutes in length. They are inseparably intertwined with the Yin Yang theory from the Chinese Book of Changes. According to the Book of Changes Cycle of Elemental Music, the five elements correspond to organs in the body. Listening to the music, which is composed in order to increase energy flow to those organs, promotes better health. Performed by the Shanghai Chinese Orchestra.
Earth relates to spleen.
Metal relates to lungs 3. Wood relates to liver 4. Fire relates to heart 5. Water relates to kidneys. These body organs also correspond with certain musical notes .