Information is meant to be sifted.
You have to keep throwing that out, shoveling it away, and learn how to spot what's useful and discern what's of value to you. I want to see how people make theory function in their own lives before I listen to a word of it. Otherwise it's just lip service, an alternative Hallmark card. People build up huge banks of tedious responses and information of no use, because it's easier than having to make decisions and judgments. It's much easier to be a walking ideology than to have to constantly be aware all the time.