Many people have different definitions of what a healthy dessert actually is.
Some people are concerned about fat content, while others focus their attentions on sugar content. My definition of a healthy dessert is a sweet treat that is a pleasurable experience from beginning to end. Thirty minutes after partaking of such a dessert, I am not drained of energy, craving another cookie. Sweeteners White sugar will never make my list of healthy ingredients. Besides being devoid of nutrients, it is a very strong refined substance.