I have seen great success in my patients when they follow these diet recommendations from Dr. Peter D'Adamo's book Eat Right for Your Type . When we eat foods incompatible with our blood type over a long period of time, chronic disease can occur. This is not an allergy-type reaction. The lectins in our food react directly with the sugar markers on blood cells and cause coagulation, usually in an organ system that is also specific for that lectin. Highly beneficial foods are foods that act like medicines for that blood type, eating generous amounts of these is desired for optimum functioning.
Neutral foods are basically unreactive, being neither especially helpful or harmful.
If particular foods are not mentioned they are probably neutral. People who try their diet for only two weeks generally feel much more energy and often begin to lose weight without cutting a single calorie. Try it and give us your feedback. Inc. All Rights Reserved. Inc. All Right Reserved.