The truth is that one size does not fit all when it comes to diets, products, and programs. You'll miss out on important fats needed for immune system and nervous system health. Alternative medicine breaks with conventional weight loss concepts by pointing out that when you identify and correct body imbalances, your body will naturally return to a healthy weight. If you haven t been successful at shedding pounds or keeping your cravings at bay, it s time to stop driving yourself crazy or feeling guilty, and find out how to balance your body's chemistry so you can be more successful and feel better, too. Here are some things that can make all the difference Something as simple as mineral depletion can cause cravings for certain foods.
Minerals help to balance blood sugar.
Identify the problem and you'll not only get rid of the cravings, you'll also be doing great benefit to your body by giving it what it really needs. For instance, if you are deficient in zinc, you may find you do not desire or cannot digest protein. Your sense of taste or smell may be also diminished. Put these together, and they add up to bingeing on carbohydrates or sweets. Some studies associate zinc deficiency with eating disorders such as anorexia or bulimia.