Stay well groomed. Maintain good work habits by rising every morning, just as you did before. Take time to relax. Exercise and eat correctly. You may need to take a break to help heal your soul.
Natural beauty is medicine for the soul.
There are many beautiful places on this planet. Just doing nothing but listening to a tropical ocean, sitting in the moonlight, can do wonders. Take a walk in a park. Sit and feed the birds. Walk near a stream.