The American Cancer Society sug gests that women should have a screen ing mammogram every year starting at age 40. There are several other steps that women can take to help ensure early de tection of breast cancer. It is important to get regular exams. Ask your doctor to do a breast examination at the time of your regularly scheduled physical exam. It is also wise to do breast self-examinations once a month.
Osteoporosis is yet another illness that often targets women.
It develops when our bodies are unable permanent disability. This could result in increased risk of broken bones and pos sible Testing is an important step on the path to early detection for all women, even those who may not have insurance. Women under 40 may also be eligible for free or low-cost services Make wise choices when you exercise. The time doesn't matter, as long as it's a daily priority. Choose an activity you like.