The shadow influences our persona - the face, if not the mask, we present to the outer world. We internalize hurtful and invalidating communication. Only by courageously exploring can we discover the seeds of vitality and genuine identity embedded and disguised in the threatening shadows, masks and old voices. It takes time and quiet to wander meaningfully. Character, it is said, develops in interaction with others.
Integrity is forged in solitude.
Here one discovers the expansive spirit. Exploring and integrating our introvertish and extravertish natures is a profound mid-life task. And then come back from the desert, from the mountain top, from the subterranean nether world, and share your insights with others. If we can just immerse ourselves in these unpredictably rejuvenating waters.