This program requires milk, fruit, and a grain to be served at breakfast. The serving size for each meal item varies according to the age of the child served. Reimbursement is provided to the sponsor or childcare program for serving adequate amounts of nutritious foods. Milk provides carbohydrates, protein, and fat, the energy building materials that support the growth and development of young children. Carbohydrates give young children quick energy.
Protein builds muscles.
Fat helps build energy stores that support their rapid growth and development. Children under the age of two should be served whole milk because they need it for their rapidly developing nervous systems. Many children over the age of two may have reduced-fat milk or skim milk. Grains provide complex carbohydrates and fiber, which helps to regulate bowel habits. Balance the use of hot and cold grains during the week.