If you are confident and well prepared on the later work in your course, then you may have time to revise earlier work during swot vac. Student lifestyles are often accompanied by a series of minor illnesses and periods of stress. Although we know that not all stress is unhealthy, we start to worry when stress prevents you from completing your work or from getting on with your usual relationships. Examinations and assessments in general are stressful events. If you are a student whose work and life suffer when stress levels are high, you might like to think about taking proactive steps to ensure that the stress doesn't get out of hand.
Physical exercise is a great stress reliever, and so is relaxing with friends.
Many people are convinced that aromatherapy calms their stress levels, and others like activities such as going to the movies, barracking loudly at the football, doing yoga or swimming. Try to include regular stress-relief in your weekly timetable, beginning from the start of semester. That way you can keep your stress to manageable levels. include regular physical activity get a good balance of activities in your week put some time into relationships that help you cope with stress 7. To do well in these assessments, you need to be very aware of what the criteria are. Most university assessment tasks require you not only to be familiar with the issues and ideas of the subject, but to be able to analyze these ideas critically.