Go for a long walk. Appreciate nature s beauty. If you re not an outdoorsy type, make yourself some herbal tea and read the Sunday paper whatever does it for you. In our busy lifestyles, we often neglect our own happiness. In 1999, vow to take time out each day to do something nice for yourself.
Happiness is contagious.
When you re happier, those around you tend to be happier. These are just a few suggestions. When it comes to leading a kinder, gentler existence, the possibilities are endless. Please take time this year to consider how you will contribute to making the world a better place. It doesn t take much.