While studying, try walking around and take short breaks after 45-50 minutes. If you are a kinesthetic learner, you remember best what you actually experience rather than what you see or hear. Information stays in the long-term memory better when mental associations are incorporated. To learn a listing, make a word or sentence using the first letter of each word in the list. For example, the levels of biological classification such as kingdom, phylum, subphylum, class, order, family, genus, and species can be remembered by King Paul sent Charles over for green stamps .
Index cards are an easy way to remember facts for a test.
Write the word, formula, or notes on one side and the explanation on the other side. You can quiz yourself while waiting in a line or eating lunch. They can be categorized in a file box to be used throughout the semester. Incorporating new test-taking strategies can also lead to greater success. The brain needs proper rest and nutrition just as every organ in your body does in order to perform optimally.