Animal proteins are particularly acid forming and contribute to osteoporosis, arthritis, gout, kidney problems, cancers and aging in general. A Vegan diet contains all nutrients required my human beings including proteins, amino acids, fatty acids, carbohydrates, vitamins, minerals, and fiber. People's can thrive on a Vegan diet and many competitive athletes are Vegans. Better Bowel Regularity. Less Abdominal Distention, More Energy and Endurance, etc.
Most vegan foods are whole foods, and whole foods have much more flavor than refined foods.
There are a tremendous amount of Vegan foods, many of which you are not currently aware. Significantly less pollution is produced by consuming a Vegan diet. This slaughter almost never even involves any anesthesia. The animals' throats are usually cut while they are alive, and their blood and guts pour out on the slaughterhouse floor. Animal proteins also form toxic amounts of uric acid, which contributes to arthritis, gout, osteoporosis, and aging in general.