Gardening can play a big role in improving the quality of life. For many medical patients whose conditions and treatments have made them feel dependent on others, having living plants to nurture reverses that role. The patient becomes the care giver and he or she may develop a renewed sense of purpose. Horticulture therapy has been proven to help people who are physically disabled, mentally ill, developmentally disabled, elderly, substance abusers, public offenders and socially disadvantaged. Tending plants can increase self-esteem, alleviate depression and improve physical strength and motor skills.
Gardening also lowers stress and increases relaxation.
Raised beds, containers and vertical Gardens can make Gardening easier and more accessible. Many botanical Gardens have examples of these types of Gardens. Gardeners, whether old or young, with special needs should take special precautions in caring for themselves while Gardening. It's easy to lose track of time while working with plants. If the weather is very hot, Garden in the morning or evening hours when the sun is not so direct.