We can overcome these restraining forces by making and keeping the following three resolutions. Whenever we over-indulge physical appetites and passions, we impair our mental processes and judgments as well as our social relationships. Our bodies are ecosystems, and if our economic or physical side is off-balance, all other systems are affected. The principles of temperance, consistency and self-discipline become foundational to a person's whole life. Trust comes from trustworthiness and that comes from competence and character.
Intemperance adversely affects our judgment and wisdom.
I realize that some people are intemperate and still show greatness, even genius. But over time, it catches up with them. Either we control our appetites and passions, or they control us. For example, many of us succumb to the longing for extra sleep, rest and leisure. But when the alarm goes off, your good resolves dissolve.