But my thought process was. Instead of thinking of what food I could stuff my face with, not caring whether it was fat and sugar laden, I purposely planned my eating day. But it wasn't bad either. Although I did have to make a trip to the grocery to make sure I had the right food stuffs. I don't know about you, but if I get really hungry, I can push children, people in wheel chairs, and folks on crutches out of my path in order to get food.
Planning is key.
So that was improvement number two. A couple of days I craved something sweet. Normally my response would have been a King Size Kit Kat. Not this week. Being the creative person I am, I grabbed a few Vanilla Wafers and fruit only jam and had myself a tea party.