Do not be afraid to experiment and try new methods. Listen to what your crystal is saying and try to respond accordingly. You will find the results truly amazing and very worth while. It is very important to note, however, that for best results your quartz crystal should only be used for either healing or meditation. The 'vibrations' and 'energies' used in healing and meditation are very different and to use the same quartz crystal for both occasions would result in the dissipation of the crystal's unique energies.
Quartz crystals are, in all reality, only 'tools'.
Each and every one of us, as beings of the human species, possess an inherent healing energy. In the majority of people, of course, this healing ability lies totally dormant and inactive. Even though you may not wish to become a qualified crystal healing therapist yourself there are still plenty of opportunities for you to use your quartz crystal to heal your family and friends. I returned home one day after having given a crystal healing workshop to discover that he was very ill. My wife, Judith, had taken him to our local doctor who had told her that if he did not improve within the next couple of days he would have to go into hospital.