Hormone replacement therapy is one of the most common treatments for intense personality changes. It is also recommended that menopausal women attempt to exercise relaxation and stress reduction techniques to deal with the changes which may occur. The inability to bear children is often seen as a sign that sexuality will end. This is not true. On the contrary, a relief from the fear of pregnancy often results in renewed interest in sexuality and an increased sexual drive.
Menopausal women are at a higher risk for certain physical problems such as osteoporosis.
Rapid bone loss starts at about age 30 and increases rapidly after that. Estrogen replacement is often used to aid in delaying or treating this disease. Eating a healthful diet and getting regular exercise help a great deal with preventing osteoporosis and also creates better overall health, which can decrease the effects of some symptoms. Although menopause is a natural process, menopausal women should consult a doctor if any type of irregular bleeding pattern occurs. Inc. PageWise makes no representations about the content published on this site.