They play a big role in healthy bowel ecology. To support healthy bowel ecology you can find sources of lactobacillus in yogurt containing active and live culture as well as various forms of supplementation. And, importantly, there is no question that walking is a great way to help your natural elimination process. The other key is to protect the body's tissue cells from the free radicals before they cause mutations. They include any substance that significantly delays, inhibits, or prevents oxidation caused by free radicals.
Phytochemicals are literally chemicals that come from plants.
These plant chemicals fight many diseases. Many photochemicals are antioxidants, but they also have other properties, such as stimulating plant growth, and providing color to plants and flavor to vegetables. In humans, phytochemicals enhance the body's own healing powers. It involves the use of an antioxidant nutritional compound from France that has produced stunning health results across Europe for over a decade, and that many progressive doctors are now beginning to recommend here in the United States and Canada. In an easy to swallow tablet form, Masquelier's Original OPCs has been hailed by researchers as the most potent, natural antioxidant compound ever discovered.