There is always something new that I learn when I go. A hidden gold nugget always surfaces such as learning the first research done on women with TBI was done two years ago. Which is every 2 or 3 years due to expense and distance not to mention TBI logistics. The BIA of NYS has a speaker program that has TBI speak in schools and to groups about their TBI experience. Join your state and the national BIA associations.
Information contained in the newsletters can be worthwhile.
Maybe you can't participate but you might gain new information you can pass on to others. They address questions such as how can TBI take up exercise or resume exercise. How to deal with memory problems of remembering to exercise or even the exercises themselves. It is up to us to speak up. We can't expect anyone to know or to understand unless we tell them.