The night sweats may wake you up from a sound sleep. The resulting lack of sleep may cause tiredness, depression and nervousness. Today cholesterol is a major medical concern for women, especially after menopause when it is very likely that cholesterol levels will take a turn for the worse. One of the most serious effects of menopause for many women is the slow weakening of bones. Most of this bone loss occurs during the first seven years after menopause.
Osteoporosis usually goes unnoticed until a bone is broken.
Menopause may cause the lining of your vagina to become dry and thin. This may cause pain during or after sex. Over time, in some women changes in the urinary system may cause bladder control problems, or sagging pelvic organs. Managing menopause is an individual decision and may include a balanced regime of hormone replacement therapy, healthy nutritional choices, and a routine program of physical activity. Bea Romer is Colorado's First Lady.