You can enjoy scrumptious food that is healthy, nutritious and which at the same time, will help you to lose weight if that is your aim. And you don't need to be an expert cook, these recipes will work for everyone. The recipes are well layed out and easy to follow. This is without a doubt my favorite. I have made about 30-40 of the recipes and each have turned out exceptionally.
Most recipes are either vegan or easily adaptible.
I constantly recommend this to my meat- eating friends to show them that ommiting flesh from a diet need not be boring. Almost every one of the recipes that I've tried were excellent and I've made almost all of them.