The player stands about a meter from the wall. The player throws a hard chest pass against the wall and continues throwing the ball in a rapid-fire fashion against the wall. As they throw the ball, the player should back up gradually until they stand 3-4 meters away from the wall. The player should continue throwing the ball as they move back toward the wall until they again stand a meter away form it. The player should begin with about twenty-five passes and work their way up to fifty.
Player rotate so that all three defend the passes.
All passes should be hard and crisp, using either one or both hands. The players are encouraged to pivot widely to escape the defender. In addition to being a good drill for learning passing under pressure, this is also a great conditioning drill for the one defending the passes. Players start at the wing and post positions on each side of the key while the other players line up in two groups at the top of the key. The first player in each line has the ball.