Activities include cycling, treadmill, and use of weight machines. No concurrent enrollment in PEC 147, PEC 203, or PEC 247. Chi Ch uan, the traditional Chinese martial art, moving meditation, and exercise.
Individuals progress at their own rate.
Groups divided on the basis of previous experience. For strength building and body conditioning in Parkland Fitness Center. No concurrent enrollment in PEC 103, PEC 247, or PEC 203. Designed for individuals interested in applied psychological skills relevant to sport and performance. Does not satisfy any professional physical education requirement.