Emu meat is a heart-healthy alternative to conventional red meat.
The tenderest cuts of emu meat are the fan filet, flat filet, and the inside strip. For those who prefer meat that is well done, a moist heat cooking method is recommended. Emu meat adapts well to many recipes. Because of its mild flavor emu meat accepts most seasonings. It responds especially well to sweet marinades made with honey, soy sauce, ginger, lemon juice and garlic.