Take what you like and leave the rest. Measure yourself by your best moments not your worst. Remember yesterday, dream of tomorrow, but live for today. The longest journey starts with the first step. Recovery is a process, not an event it takes time.
Recovery is an inside job.
You must be present to win. Hope is knowing the good in us will overcome the bad. Don't give up five minutes before the miracle Do not be discouraged. There is no situation to difficult to be bettered and No unhappiness to great to be lessened. Don t take everything personally.