Giving people the benefit of the doubt, on the other hand, is an example of optimism. This is more clear. Being more clear, it is also easier to follow. Plan Ahead Think of everyday situations in which you could practice. Make It Important Make it a priority.
Most people have a list of things to do and things to worry about a mile long.
A goal like learning to be more kind usually falls at the bottom of the list. If something needs to be bumped off, goals for personal improvement are usually the ones to go. They are not absolutely necessary, and the penalties are imperceptible. Yet, personal improvement and healing captures the heart of everything you do and the reasons you do them. Self-help goals open the door to peace, fulfillment, and joy.