Migraine patients usually have low levels of Magnesium. Younger women in particular have a lower incidence of migraines, especially premenstrual migraines, when taking Magnesium. Women with PMS are usually deficient in Magnesium. Supplementation may reduce symptoms. Most people with this problem have low Magnesium levels and supplementation yields good results.
Magnesium stops or reduces noise-related hearing loss.
Higher doses of Magnesium can cause diarrhea. Like most vitamins and minerals, Magnesium works with other nutrients. B6 is its partner and increases cellular levels while excess Calcium blocks its absorption. Many drugs also adversely affect Magnesium levels. In general, it should be taken with other nutrients in one of our multi-nutrient formulas.