Talk test 1. For the joy of it Even the most dedicated runners can sometimes lose sight of the simple joys of our sport. Running becomes a chore, the servant of a race goal, not an end in itself. Particularly as warmer weather begins to peek through the winter doldrums, it's a good time to remind ourselves why we run in the first place. I'm sure each of you has your own special running moments that bring a smile to your face.
Performance is a product of our running.
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