New sessions begin on the first Monday of each month. Costs for classes that are not held due to holiday closings will be prorated. Classes are held in the Sunset Room. YOGA Yoga increases flexibility and elasticity of muscle groups. Not only does this class help relieve tension, it also helps improve balance and energy level.
Members are Free.
The first lesson is free to all YMCA members. Please check the bulletin board by the Squash Courts for 2001 lesson dates and times, or call 721-2100, ext. Two new international squash courts have been constructed to create an exceptional experience for all who play. Courts are available by reservation. Call 721-2100, ext. 2103.