But they may not know why they ' re unhappy or what they can do about it. If this describes you, you may be suffering from job burnout. Job burnout is a steady, increasing dissatisfaction with your job. It can range from mild boredom to a lack of interest in one ' s work to severe depression and physical illness. Everyone has their ups and downs, and just because you have a rotten day now and then doesn ' t mean you should rush to see a career counselor or resign in a huff.
People suffering from job burnout, however, are unhappy almost all the time.
But job burnout victims often share common feelings and frames of mind. To help you determine if you ' re a victim of job burnout take a look at these symptoms. One of the symptoms is boredom. That ' s only natural. But people experiencing job burnout are bored almost all the time.