How to live longer and better. How to take control of your migraine pain.
Food cravings don t result in overeating for most women.
If you re like most people, you d like to live as long as you can. You can reduce your risk of dying prematurely by almost half if you exercise every day or almost every day. Don t smoke. If you do, quit. Women who smoke are at a greater risk of developing cardiovascular disease, cancer and bone loss leading to osteoporosis.