To test transit time, corn is an excellent choice in which to measure the transit time of your meals. Personally, I believe that sounds too negative. I prefer to think that health begins in the colon . The colon is something that can not be replaced artificially. As a matter of fact bowel transplants are not readily offered to those who need a colostomy.
Many people report that foods and chemicals aggravate their condition.
A diet specifically geared toward candida has shown to be helpful in a majority of cases. Although not considered a disease, people that have Irritable Bowel Syndrome know that it can be quite disruptive. As a matter of fact, it can be close to debilitating for some. The good news is that there are countless people who, after nourishing and cleansing their systems, are now members of the silent bowel majority. It takes a lot of trial and error, but in the long run it will be very well worth it.