Although everyone at IMSA has to deal with stress, there are different causes and solutions for each person. The most common cause is the difficulty in balancing work and fun- otherwise known as that dreaded phrase time management. Social worker Cheryl McGuirk also cites family and relationship issues, the fact that many IMSA students are driven perfectionists, and the intensity of residential life as other major causes of stress. At IMSA students form very strong bonds. One friend s stress quickly becomes another s.
Much stress is also class-specific.
Sophomores tend to have the most problems with adjusting to life at IMSA and learning to manage their time effectively. Juniors have to deal with more academic pressure and the fact that junior year is considered to be the most important year in the eyes of colleges. College and scholarship applications and a tougher course load are huge sources of stress for seniors. Upperclassmen also have to deal with the problem of balancing preparation for tests like the SAT and ACT and doing regular class work. There are several effective ways to cope with stress and its effects.