Once pollinated, the fruit at the base of the female blossom develops into a full-sized pumpkin. During this time, the plant continues to produce blossoms. The pumpkin contains seeds which can be saved to grow new pumpkins the following year. While growing, pumpkins require a lot of moisture and sunlight. Pumpkins are picked in October when they are bright orange in color.
Pumpkins are a good source of nutrition.
They are low in calories, fat and sodium and high in fiber. They are loaded with vitamins A and B and potassium. The seeds are very high in protein and are an excellent source of B vitamins and iron. Inc. All Rights Reserved.