Grade A Notes is published as a resource for Young Living Essential Oil customers, distributors, interested parties, or the just plain curious. The information provided here is for educational purposes only and is not intended as diagnosis, treatment, or prescription for any disease. The decision to use, or not to use, any of this information is the sole responsibility of the reader. Nausea can be alleviated by using Peppermint or Spearmint oil in room vaporizers, or for foot massage. Peppermint is a refreshing mental stimulant if the labor is long and tiring.
Relaxing oils can help relieve some of the emotional trauma associated with labor.
The inhalation of the vapors from Clary sage has been found helpful to improve the efficiency of uterine contractions towards the end of a long labor. Using aromatherapy for pregnancy and birth is also an age old process. Aromatherapy is usually done to relive tension and promote relaxation. Massage is especially good for a women during pregnancy to help relax the body and ease discomforts. Scenting the air can also relax or rejuvenate you, and it's easy to do.