This web site is updated weekly so that we may bring you the latest health news in a timely fashion. You may want to bookmark this site for future reference. . Because endorphins are released from the brain every time that you do.
Endorphins have a morphine-like effect and are sometimes referred to as the body's own opiates.
Positive thinking, especially about one's self. Connecting with family and friends, sharing spirituality, participating in social clubs or in team sports, taking care of pets, and even gardening. Enjoyable stimulation to the senses. All rights reserved.