I hope we will be serving seniors, for instance, people feeling hopeless and discouraged upon retirement. Health care costs soar for many after compulsory retirement. It seems as though no matter what their issues, when people get introduced to yoga and Hanna Somatic Education, they all get better. There is something to be said about travel also. Exotic destinations not only stir the soul, but also strengthen the spirit.
People feel better when they open their hearts and minds to other paradigms.
I want whatever it is. She is also a certified Integrative Yoga therapist and a Kripalu Yoga Instructor and uses those principles in her approach to stress management education. D.C. Currently working on a Masters degree and building a private practice, she presently teaches two weekly Somatics classes at Napa Valley College. The Guidebook of Somatic Transformations archival audio tape recordings of Dr. Hanna's workshops. This article may be reproduced only in its entirety.