Re-living the crime, over and over again, wondering about what could have been done differently or what could have gone wrong. Naturally being more cautious. All of these feelings are normal. Just as everyone reacts to crime differently, not everyone recovers in the same manner or within the same time frame. Successful recovery depends on the same factors affecting the recovery from many adult life crises.
Positive support is important.
Only you know what's best for you. It is often helpful for others to listen as you express your feelings. You may wish to talk to family or close friends when you feel ready. Talking about the crime and the problems you are encountering is important. Making contact with a victim assistance program can be a valuable step in your recovery.