Now 175 lbs. Gained an inch in my chest. Gained a quarter inch in biceps. Quads stayed the same. Not to bad if my measurements are on its showing a 4 lb.
Muscle gain in only two weeks.
I wish I found your program years ago. At my age I thought most hopes for looking good were gone. So I gave up hopes for a body building type of body and just wanted to be strong and not get flabby. But now the hope is back and stronger than ever. I see people look at me now when I'm walking on the beach.