Make sure that you study in an area that has enough light. Also, spend some time outside when it is sunny. Remember that light deprivation can sometimes lead to feelings of sadness. Spend time with friends. Sometimes it helps to just chat with those close to you.
Friends can also be a good motivator when things start feeling difficult.
Also, remember that Spring Break is right around the corner. Think of this time as one that can invigorate you. Choose an activity or trip that is relaxing, but also safe. It is essential that you come back healthy in order to give yourself the best chance for completing a successful semester. If these tips are not enough and you think you need additional assistance, contact Student Counseling Services at 438-3655.