The same is true with divorce. Not only do we need to care for ourselves so we are available to our kids, we also need to set an example for our children . Kids learn that life is going to be okay when we show them through our words and actions that life is going to be okay. Sometimes we may forget or need to relearn how to care for ourselves. As a result some pointers have been listed for a quick review.
Divorce stirs up many different emotions at different times.
How we are feeling in turn effects how we react to various situations. It is important to remember our childrens feelings are going to be different than our own. At times we may have strong feelings about our childs other parent or issues surrounding the divorce. Dont make your issues and feelings your childrens problem. To find out more about healthy outlets, read the following pointers regarding self care.