And if it goes on too long it can get in the way of your getting the assistance and medical attention you need. It is not unusual for people to blame themselves for illness and to feel it is punishment. It is important, if you are HIV positive, to seek out those who are accepting and supportive. Sadness HIV disease means life changes and losses of one kind or another. Sadness is an understandable reaction.
Sadness lifts for most people as they adjust.
If you are feeling depressed, it is important that you talk your feelings out. Remember that there is always help through counseling, and any strong and lasting reaction calls for some kind of assistance. Many people with HIV disease do not develop serious emotional illness. However, if you develop any of the following reactions, it is important that you seek treatment. They may also appear as sudden attacks of intense anxiety.