Excessive consumption can interfere with iron absorption. Pathological decrease in bone mass 1. Exercise and osteoporosis a. Bone mass as an adult depends on the interactions of several factors. Dependent on total hours of vigorous, weight bearing activity. Even none weight bearing exercise can improve bone density due to increases in muscle strength.
High protein has a negative impact on calcium balance.
High phosphorous intake may increase excretion. F. Supplements 1. Bone meal, oyster shells, and dolomite have a higher lead contamination. A well absorbed supplement should dissolve in vinegar in 30 minutes. Phosphorous A. Function 1.