There is no rolling over and no fussing around with towels and sheets. This induces a sense of peacefulness. Combined with soft music and lighting, this treatment will be the most relaxing time of your day. There is much documented on the effects of a stressful life on the body s health. This can be anything from general headaches, neck and shoulder tension, colds, flu, diabetes, even heart disease, respitory problems and cancer.
Reflexology is a complement to traditional medical treatments.
Reducing stress is the best preventative measure one can take for good health. Reflexology will relax you while stimulating the body s own healing mechanisms. Reflexology improves circulation. We all know that blood is a vital nutrient in the body. Plus it carries away toxins and waste products.