There is much documented on the effects of a stressful life on the body s health. This can be anything from general headaches, neck and shoulder tension, colds, flu, diabetes, even heart disease, respitory problems and cancer. Reflexology is a complement to traditional medical treatments. Reducing stress is the best preventative measure one can take for good health. Reflexology will relax you while stimulating the body s own healing mechanisms.
Reflexology improves circulation.
We all know that blood is a vital nutrient in the body. Plus it carries away toxins and waste products. One of the symptoms of a stressful life is poor blood circulation. An improvement in circulation from reflexology will allow the body to recieve necessary nutrients and eliminate the waste products more effectively. Reflexology to boost energy.