CoQ10 is the only coenzyme found in human tissue. CoQ10 is derived from several factors. Ultimately one of the most important is its ability to produce cellular energy and it is referred to as an energy booster. Each cell of the body has small inter cellular components called mitochondria.
Mitochondria are minute energy boosters that fuel our very life.
Without supplementing daily with a good source of Coenzyme Q10, renewed energy production in the mitochondria cannot be completed. Without reoccurring energy production, our bodies start to shut down, we begin to age rapidly, our cells deteriorate and illness and disease set in. CoQ10 is in many foods, only in very small quantities. A good source of one of the foods containing the richest quantity is Sardines. For the first 20 odd years of our life, our liver converts coenzymes into CoQ10.