Far infrared therapy in Japan has been effective in providing pain relief with those suffering from bursitis, fibromyalgia, rheumatoid arthritis, back pain, headache, sprains, strains, and many other muscular- skeletal ailments. Much of the stiffness and soreness that comes with aging is reduced or eliminated in the infrared saunas. In the infrared saunas, your heart rate, cardiac output and metabolic rate increase to improve your overall cardiovascular fitness. You can burn 600 or more calories in just one 30 minute session . You lose weight - not just water.
Muscles relax most readily when tissues are warm, for greater flexibilty and range of motion.
Top athletes are using the Soft Heat Sauna to warm their muscles before and after working out to prevent injuries and promote relaxation. Soft Heat Saunas help clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite. This radiant therapy may shorten your recovery time from colds and flus and improve the immune response. It is reported to stimulate the body's own natural healing processes.