A quick fix does not exist. It never has. People looking for quick permanent fixes have always been swindled. So please, you must change the mindsets you have behind healing your bodies. There is no quick fix.
Life is a process of organizing and reorganizing.
Don't look at it relative to anything else. Anyone can do this . Its whole life is one constant reach for the sun from the moment it sticks its arm out of the dirt to its great moment of fruition as a radiant fully bloomed flower. And it doesn't stop there. A flower will always reach to become more and more of itself and so shall you.