Do not sit near your friends - this can distract you. Of course, you have had a good night's sleep , a great breakfast , and got to school without feeling rushed . Listen carefully to teacher instructions about the time allowed, mistakes in the test paper, clarification of an item, or any other changes. Minimize your use of caffeine from coffee, tea, cola, and chocolate. Spend some time imagining yourself being successful on the examination.
Positive visualization is used with great success by Olympic athletes.
Picture yourself in the examination room writing the exam with confidence and calmness. Estimate how much time to allow for the various sections or parts of the test. General Strategies First do a question that you definitely know the answer to - this builds a positive momentum. If you have a few key terms or equations that you are struggling to remember, write them down on the test margin as soon as possible. Find words in the question and in the presented answers that trigger your knowledge .