If animals are the cause of your asthma, you may need to find another home for your pets. It harms the lungs. If you are having trouble quitting, ask your doctor for help. It helps make the heart stronger, lowers blood pressure, and keeps you healthy. If your exercise plan seems too hard or easy, check with your doctor.
Excess weight can make the heart and lungs work harder.
If you need to lose weight, ask your doctor for the plan that's best for you. You have wheezing and trouble breathing even when taking your medicine regularly. You develop a high temperature. You have muscle aches or chest pain. Your sputum turns yellow, green, gray, or bloody, or becomes too thick to cough up.