I have never done trekking before. We are geared to deal with novices. The trek itinerary is designed keeping the stamina and experience of the participants in mind.
Safety is our primary concern.
You will be carrying a small day pack with items you need for the day. You need comfortable walking shoes and loose fitting clothes. A detailed list of things to carry will be given to all the participants well before departure. Natural spring water is available all along the route, which is safe for drinking. Bottled water can be arranged on request.