We all need it, yet we don t feel like doing it, don t want to do it, or don t care about doing it. So, let s Hop To It together. Here are some of my thoughts on the topic in true Top Ten style. Make you feel good about yourself. The fact is that you need to exercise just like everyone else.
Research says that patients who regularly work and condition their muscles gain strength and energy.
Have you ever heard the phrase use it or lose it , it is true for your muscles. A muscle that is not being used on a regular basis loses its strength. If you are waiting on a transplant, the better health you are in going into a transplant, the better recovery time you will have. Your body becomes stronger with exercise and thus it is better prepared to fight off illness and infection. You should exercise your fistula to build your vein, it makes it easier to stick.