When days are shorter and provide less sunlight, some people experience a form of depression called Seasonal Affective Disorder. If you believe the feelings you are experiencing may be depression, our list of the most commonly asked questions and answers, written by mental health experts, may help you. Tips for Managing Your Depression Be kind and patient with yourself when managing your depression. St. John's Wort for Depression St. John's Wort, an herbal remedy widely used in Europe, has demonstrated some effectiveness as an antidepressant. While antidepressants have different side effects, here is a summary of the most common ones experienced.
Many different antidepressants are now available.
Find out how they work and what possible side effects to expect. An Introduction to Treatment of Depression Depression can be successfully treated with the help of your doctor or mental health professional. Depression versus the Blues Everyone gets the blues, but depression lasts for an extended period of time. Depression can stem from many different biological, chemical and situational factors. Many factors from tobacco to work stress can cause depression.