Thoughts are like seeds you plant in your mind. The more you hold onto a particular thought, the more power you invest in it. Positive thoughts give us energy and strength. Negative thoughts rob us of power and make us feel tired and strained. We are by nature positive.
Negativity is the result of faulty thinking.
You can change if you want to. You can't control other people, situation or circumstances, but you can control what is going on inside you. It takes time to change and transform those old patterns of thinking. Be patient with yourself. By thinking negatively about a situation, you deplete seeking the hidden benefit behind it, with a positive outlook, you motivate and empower yourself.