Conversely, a relaxed body and sense of inner calm are beneficial to restoring health and maintaining balance in the face of disease. Often, the mind needs an extra tool to assist it in finding that balance. The healing power of music is now widely recognized by medical professionals who are discovering that music can help clear and quiet the mental processes, allowing the body to become relaxed. Lower stress levels also help strengthen the immune system. As with breathing rates, a lower heartbeat creates less physical tension and stress, calms the mind, and helps the body heal itself.
Music is a natural peacemaker.
Sound affects the vibratory rate of every cell and molecule in the body and has a direct impact on the muscles, nervous system, digestive system and circulatory system. It is no wonder that both mainstream and alternative health care practitioners are using music like Sound Healing either alone or in combination with traditional medical practices as a support in the healing process.