These supplements may have an affect on medications you are presently taking. As with almost all ailments, living naturally can help reduce our chronic illnesses and the need for invasive interventions like drugs and surgery. Eating a balanced, wholesome diet with plenty of complex carbohydrates and fish, appropriate supplementation, moderate but vigorous exercise, emotional and deeply felt relationships, and creatively dealing with past traumas can promote a life as free of pain and disease as possible. It is important for all of us to evaluate our lifestyles and behave in a manner consistent with our natural needs. Our lives and bodies become toxic from poor, lifeless food, unsatisfying relationships, unresolved traumas, and lack of activity.
Good health is physical, mental and spiritual.
Don't settle for a life of pain. Mary, I'm glad the article was helpful to you. Please stay in touch with me about how you progress. Very Helpful Hi Bob, This article certainly answered a lot of questions for me. Arthritis Bob, I love the message in your article about writing about past stressful experiences.