Patient senses positive body and motion experiences. Patient explores irrational cognition's and thoughts 4. Depression exists due to fending off mourning caused by loss of a loving object or serious injury of self-appreciation. Because there is no normal process of mourning a long-term internal psychological conflict exists accompanied by inward directed anger, muscle tension and energy blockades resulting in a depression. Patient can recognise underlying emotions as anger, sadness and fear.
Patient becomes aware of muscle tension.
Lack of physical activity has a negative influence on neurotransmitter processes and therefore stimulates depression. A negative circle exists. Patient is motivated to be physical active. The work hypotheses are suitable for the complete depressive patientgroup. So not only for the serious depressed patients, but also for the moderate and mild depression.