Tuesday 1 - 2 pm. Learn the sensual art of raks-al shargi from Judith Treuer. A fun and invigorating intro to exercise for women of all shapes and sizes. Come and explore the exciting rhythm and passion of Flamenco Dance with Val Bolter. Discover the healing powers of essential oils which can enhance your well being with Katrine Stropple-Jones.
Price includes basic materials.
Learn the basics of boxing, and get the fitness edge too with Mike Meehan. Brazilians call capoeira a game. It combines elements of dance, rituals, acrobatics and fighting. Come and play with Alex Chaves. Intro to the Weights Room.