For instance, millions of migraine sufferers struggle with family and co-worker's frustration and their own feelings of being trapped by their pain. Although many new medical breakthroughs are now available, patients may feel drowsy or experience lowered inhibitions. Becoming addicted to pain killers or developing tolerance and needing to increasing dosages, also concern patients. As a result, Complementary and Alternative therapies for pain are seeing a dramatic increase in popularity. Much research has been done verifying the benefits of massage, acupuncture, biofeedback, Guided Imagery and hypnosis for pain relief.
Massage relaxes muscles in spasm, which create or add to existing pain.
Massage can also aid in circulation and the releasing of toxins in the lymphatic and circulatory systems. Acupuncture is most often sought to address pain. Acupuncture can also help the body produce hormones that lead to enhanced feelings of well-being. One study at the University of Medicine and Dentistry of New Jersey found that pain originally felt by test subjects could not be felt after acupuncture treatment. Guided imagery is also effective in treating pain and perception of pain.