I had one student with asthma, I told her if you keep up your yoga, you ll get off the asthma medication. She looked at me like I was crazy. But in a year she was off her medication. I ve had people lower their blood pressure. I think so many of our illnesses are from stress.
People often come because they have a physical pain.
That s why I started. I had met my first yoga teacher through my brother. I started taking some classes. I ended up with injuries from traditional yoga. So I quit until I injured my lower back and sought out Nancy Crum Stechert again.