Gallstones and diseases of the gallbladder cause serious problems and you must see your doctor. Many people with gallstones find that some particular foods, especially those which are fatty or oily, make them feel sick and give them pain. A low fat diet can help which should be as wide ranging and balanced as possible, preferably including steamed or boiled vegetables, fruit, pasta which is oil free, steamed or poached fish or skinless chicken, grilled lean meat, skimmed milk, soya protein such as Tofu, brown bread, various types of beans and pulses such as lentils. Your doctor or the hospital dietician will give you advice. After a gallbladder operation you can introduce fats into your meals although it is healthier to avoid them if possible.
Most people can eat moderate amounts of all their favourite foods without trouble.
Your doctor will advise you to avoid alcohol if you have liver or gallbladder trouble. When you have recovered from a gallbladder operation, however, you should be able to drink again if you wish, within the usual limits. The British Digestive Foundation is grateful to Robert Ashby, for his help with this leaflet.