Towards this purpose is the practice of Yoga, whose culmination is meditation, Dhyana. Now, this is a very important introduction to the actual practice. Unless we have clear thoughts before us, we cannot sit for meditation. We would be bored with meditation itself if the ideas are not clear and our emotions not happy. We must be relieved even when we think of meditation.
Meditation is such a glorious thing.
It is so wonderful. It is our bread and life. We cannot exist for a minute without it. We are here only for that. Anyone would jump into it when the love for the practice of Yoga spontaneously rises within on account of the understanding which one has developed of the nature of all life.