Dwell on one bad thing to the exclusion of all the good things. Don't keep your commitments. Better yet, never make any. Diminish others' self-esteem, sense of worth to build your own. Make others' accomplishments appear trivial to your own-yours are always better.
Rules are to be made then broken or changed.
I'm sure I'll come up with more over time. Maybe why it took me so many years to recognize the dysfunction in my marriage. Thank you Sunshine, Dr. Irene Material posted here is intended for educational purposes only, and must not be considered a substitute for informed advice from your own health care provider. The material on this website may be distributed freely for non-commercial or educational purposes provided that author credit is given. Medical Communications Resource Unless copy written elsewhere and reprinted by permission here , the material on this website may be distributed freely in print for non-commercial purposes, provided that author credit is given.