You must make an entry or change on the form. Just looking at it will not restart the 30 day clock. Yes, but only up to 20 minutes. Input means that you make or change an entry then move on to another screen. You will only lose the information on the last screen you were on unless you had saved that information.
Help is available from many sources.
You can seek help from a National, County, or local service organization, an agent or an attorney. This presubmission check will allow you to change any information you entered. While you cannot alter the form after you submit it to us, you can still print it. Note that this will not give you the confirmation number of the application you previously submitted. Answers for some of the questions on the forms always show as capital letters no matter what you do.