Donley said members of the class kept a journal about things that were stressful in their lives and then wrote down what could be done to handle them. Spalding said many circumstances can cause stress, including taking exams or even being on a date. Many students come into his class stressed. Some students feel overwhelmed. They have one or more part-time jobs, in addition to school.
Many students have a high sense of competition and have a low tolerance to failure.
There is a sense of perfectionism that is inconsistent with the human condition. I am interested in getting tips for controlling stress in an everyday scene. One Web site. Student Advantage, Inc. Inc. All Rights Reserved.