Many of the philosophical ideals and lessons are taught on a physical level in these arts.
Inaction is paramount in the learning process of either of there arts.
Philosophy, meditation, health and self defense are intertwined into a course of study that can effect all areas of your life. Chinese Herbs and Linaments One of the major pillars of Traditional Chinese medicine, herbs have been used in Chinese medicine for thousands of years. The Southwest Center for Taoist Studies brings you a selection of herbs and linaments that we have found to work for us. We select those herbs and herbal formulas that have proven themselves in clinical studies. Traditional Chinese Medicine Tai Chi Gear Yoga Kundalini Yoaga, this thousand year old exercise uses a program of balanced exercises, concious breathing, deep relaxation, and mental focusing.