Perch training is as easy as placing the bird on the floor and offering him a short branch, small laddder, cage perch or dowel to step onto. This simply takes advantage of the birds natural desire to get to a higher place. We expect others to respect our homes as our private domains. Our birds are very intelligent creatures who have no way of understanding what appears to be a lack of respect for their space and their feelings. Allow the bird to get adequate rest in a dark, quiet and secure place.
Many pet birds enjoy a covered cage at night.
My birds thrive on twelve hours sleep a night. I believe that it is unreasonable to keep them up half the night, awaken them early, and then demand perfect behavior. Try to maintain some semblance of a schedule. Provide many different perches and play areas and even move the cage to a different area occasionally if possible. Give him a large domain.