Our belief is that each man and woman is a completely unique individual, with his or her own sexual energy path to follow and his or her own unique orgasm needs. These change, too, as the man or woman changes. There is no right or wrong way to manage sexual energy. There is only the individual response which, ultimately, is valid precisely to the extent that it contributes to personal well-being. It may be that how you have your sexual orgasm makes a greater difference to your personal energy than whether or not you have it.
Energy is spent via other kinds of sexual activity as well.
It takes energy to think about sex, look for sex, worry about sex and so forth. Sexual energy can be channeled into art, business, religion, service. However you choose to manage your sex energy, attitude is all-important. The ancient sexercises were designed to return energy and essential biochemical ingredients, including hormonal substances, from the sexual glands to the hypothalamic pituitary region and pineal gland, both located in the brain. Although the role of the pineal gland is less clear, it is also known to play a vital role in the maintenance of sexual and emotional well-being.