I don't believe in change for the sake of change but rather, I believe in change for sake of discovery. Ideas are directly related to discovery and are different than thoughts. Thoughts are an unconscious function until we consciously make an effort to observe and conceptualize. On the other hand, when ideas surface, they always appear in the form of a surprise followed by the natural motor response of raised eyebrows and a burst of energy. Once an idea surfaces, it enters the thought process and is stored away for later recall, or to be discarded.
Ideas create energy followed by action.
Once you are capable of this process it will dispel the perception that thinking is work. Thinking generates energy rather than requiring energy. It is important to note that often ideas and thoughts are pure supposition. This is the danger in confusing your thoughts and ideas with your actions. The surprise is the easy part of the process.