First we must know that this orgasmic power is possible then we can make the choice to open ourselves to it. Despite all the information available today on sexuality and the last half century of studies measuring orgasm and the orgasmic potential, we are still very limited when it comes to our fullest pleasure potential. The choice to open to one's full orgasmic potential calls for an investigation of the negative thinking which sabotages our pleasure. Our capacity to accept pleasure depends on our self-image. The task of freeing pleasure from its enslavement to the mind and its burden of negative identifications requires vigilance.
Meditation plays an important role in the practice of vigilance.
The surrendering to pleasure becomes easier. The five levels of women's orgasm and male multiple orgasm. The first level relates to the woman who has never experienced orgasm or who doesn't know for sure. The second level relates to the one and only experience of orgasm. The woman at this level may experience a great deal of frustration by attempting in vain to repeat an experience based on what she has known.