Can cause high blood pressure. Avoid in pregnancy, hypertension or kidney disease. Hayfever Helps relieve inflammation and other allergic reactions such as runny nose and cough. Avoid use during pregnancy as nettles may stimulate uterine contractions. Fatigue, stress Helps relieve fatigue and stress by stimulating the central nervous system and by enhancing adrenal function.
Prolonged use can elevate testosterone production in males and females.
Avoid if you have bronchitis or acute inflammatory disease. Gastrointestinal disorders Exerts an anesthetic effect on the stomach's mucous membranes. Allergic reactions occur rarely. The seed husks contain a mucilage that acts as a bulk laxative. When taking psyllium, drink 8-10 glasses water daily to prevent intestinal blockage.