Common man gets conscious of some common ailments, maybe not in time, maybe not full well. But these teachings could help, if well implemented. Along with the lessons on exactly how to contemplate and meditate, here are hints from a long tradition that very few take serious enough up north. Maxims must be good - otherwise we feel ashamed. That mice in suburbs degenerate, is something they are barred from knowing while it happens.
Misfortunes hasten age.
Just as there are yellow and white tigers in the Far East, we have Yellow and White Daoism. Yellow Daoism was much syncretic in antiquity too. It incorporated proverbs and tales, old and new ones. Design of our 'electrical essays of fragments' The general plan of our standardised essays make them fit for free study. Flashes of intuition tend to spur to action through advancing tick tack toe scheming.