The purpose of this positive, life-changing event is to promote a healthier lifestyles campaign through proper diet and exercise.
Obesity is an ever-growing problem.
Diet fad shortcuts are the norm and produce short-lived results that, in the end, add extra pounds on and can harm your health. The only way to properly maintain a healthier body weight is through a healthy diet and exercise. Anorexic and bulimic tendencies and diet pills are strongly discouraged. Participants should strive to lose one to two pounds a week, in order to have a better chance of keeping the weight off for years and years to come. How to Enter Open to individuals 18 years or older who have a desire to lose unhealthy excess weight through a proper, gradual weigt loss diet and exercise program.