Many factors may trigger the onset of a migraine including allergies, low blood sugar, strep, hormonal changes, liver malfunction and lack of exercise. Certain supplements can help treat and prevent migraine headaches by relieving stress and acting as antioxidants. Herbs Ginkgo may enhance circulation to the brain. Feverfew has been shown to be effective in helping to alleviate the pain of a migraine, although it should not be used during pregnancy. Vitamins Niacin can potentially increase blood flow to the brain.
Multivitamins provide many nutrients that are necessary for optimal nervous system function.
Vitamin C has anti-stress properties. Vitamin B-complex can help to promote a healthy nervous system. Minerals Calcium can potentially help in the transmission of nerve impulses to the brain. Other Considerations DMG may have a beneficial effect upon the oxygenation of the brain. Coenzyme Q-10 may help to enhance circulation and blood flow to the brain.