So in light of this new product being added to the vast array of sweeteners already on the market, it seemed only fair to arm you with the facts so you can make an educated decision about what you ingest. You will find warning labels on products containing saccharin and aspartame. Aspartame , also known as Nutrasweet or Equal, is a big player in the diet industry. Several scientists believe that aspartame might also cause altered brain functions and behavior changes. A sweetener to definitely avoid is acesulfame K , known commercially as Sunette or Sweet One.
Numerous studies show that it causes cancer in lab animals.
With only 4 calories per gram, it might be your best bet when enjoyed in moderation.