Meditation means the concentration of the mind on a single train of ideas which work out a single subject. Contemplation means thinking mentally a single object,image,idea so that the knowledge about the object, image or idea may arise naturally in the mind by force of the concentration. Mind, Mindcontrol, Meditation, Yoga, Nirvana Control of mind is very interesting inner game. If you have a sportman's attitude you will thoroughly enjoy it, even while apparently losing. We must clearly understand what is at stake in controlling the mind.
Insanity is the worst thing that can happen to an individual as a result of non-control of the mind.
Non-control of mind effectly obstructs integration of personality. A person of uncontrolled mind will always have a tendency to abnormal developments or to mental disintegration through internal conflict. Even under the most favourable circumstances he will not realize his potential or fulfil expectations. One who has no control over his mind cannot have peace of mind. A victim of passions, emotions and tensions, he may develop obstinate mental maladies or turn into a criminal.