He meditates on God s power. Asaph considers how all the elements of nature are under God s control - the oceans, the rain clouds, the thunder, the lightning. As we take the time to consider God s creation, we will be made aware of God s power. Everywhere we look, we see evidences of God s control over this world. In order for our food to be digested properly, we must spend time chewing it.
Meditation is simply spiritual chewing.
As we spend time pondering God s power, we are being fed spiritually, even though we may not realize it. Thou didst lead thy people like a flock by the hand of Moses and Aaron. Asaph meditates on God s guidance. He acknowledges God s unseen footprints in even his own life. As you learn to spend time in meditation, you too will begin to see God s guidance in your life.