Rich in potassium and beta-carotene which protects against cancer. Dried apricot is good for the skin. Higher amounts of potassium than bananas. Excellent for fatigue and depression. High in anti-oxidats, they are particularly good for the skin and the circulatory system.
Research shows that regular amounts of barley can dramatically lower cholesterol levels.
Also soothes inflammatory conditions of the intestines and the urinary tract. Bring to a boil and a simmer covered for 25-30 minutes, strain and drink. Good for liver and lowers cholesterol. Prevents constipation, fatigue and depression. Good source of potassium and iron.