Rest day Fri. 20 Minute run at relaxed pace. Regardless of how you finish in the final standings, you're a winner. While others floundered in front of the TV, or snoozed on the couch, you went out and worked hard to get in shape. Afterwards, try to get a good night's sleep, and start your Race Day with a light breakfast.
Most runners arrive at a race already dressed to compete.
What you wear will be determined by weather conditions and personal preference. Include a sweat suit to keep you warm before and after the race. Better yet, bring a companion to watch over things while you run and to provide moral support. If you are pre-registered and don't have your number, it will be posted on the wall. If you're at all confused look for the information table or a helper.