Sadness, anger, and guilt are natural feelings. Women and men grieve differently. Pregnancy is part of a woman's everyday life. Her body changes constantly remind her of the pregnancy. For men, there is no moment to moment reminder, however, the loss can be just as devastating.
Men tend to be more action oriented and seek distraction.
Women may relive the miscarriage over and over. Both ways are normal and acceptable. It is helpful to remember that each person will respond differently. It is important that couples let each other know what they are feeling. Talking about the loss helps make it real.