Select an appropriate time that is conducive for active listening 5. Though communication managers and supervisors can possible find the problems related to the employees stress. Ways of Managing Stress Stress managing is very important when dealing with stress. Some people only need a day off or a vacation to deal with stress. Other people excise to deal with stress.
Many people have to manage there stress to deal with it.
So here are two list of ways an individual can help manage their stress. No Matter what happens, don't see your self as a victim. Criticize the work if necessary, but never the worker. Become aware of your stressors and your emotional and physical reactions. Notice your distress.