This will be different for you as it is for me. You may enjoy listening to classical music, or watching hockey or playing hockey, whatever it is, make sure you allow yourself time to be 'free' . Everyone of us has a weak point in our constitution. Find yours and tailor your approach accordingly. Let our language be our guide.
Liver means life.
Avoid toxins for one month and your liver will be as good as new. But since we all are guilty at times of enjoying the 'good life', I enclose some recipes that are helpful to stimulate the digestive system and therefore our feeling of well-being. Peel the skin as thin as possible so that most of the white portion remains on the fruit. Cut the skin into small pieces and cover with 1 liter of white wine. Boil for 13 minutes.