In today's hectic world, massage is often used to reduce stress.
People can also experience many other benefits from massage therapy.
For instance, it relieves muscle tension and stiffness, increases circulation, lowers blood pressure, improves joint flexibility and range of motion, promotes deeper and easier breathing and reduces muscle spasm. The experienced certified massage therapists on staff at the Vista Surgery and Treatment Center, Lindenhurst, offer a variety of therapeutic and relaxation massage techniques. The Vista Health System. The Single Source for Your Total Health.