But any runner needs to seek medical attention after a serious injury for quick healing and a speedy return to pain-free running. Some people have feet that are structurally imbalanced, which can place added stress on the feet, legs, knees, or other areas of the body and lead to injury. A podiatrist or sports medicine doctor can evaluate foot function to determine the cause of such imbalances. Orthotic devices, if made correctly, will allow imbalanced feet to function more efficiently. Custom-fit devices are prescribed by a medical doctor or podiatrist.
Distance runners have to adjust gradually to the mechanical correction of orthotic devices.
Otherwise, the inserts may become too uncomfortable by the end of the race. This information is not intended as a substitute for medical treatment. Before starting an exercise program, consult a physician. Dr Nesbitt is a podiatrist in private practice in Toronto. The McGraw-Hill Companies.