More information has been disseminated in the last 30 years than in the previous 5,000 years of history. Technology Overload . Human beings are very adaptable God made us that way. In fact, if we had no change in our lives, we would have no stress, and we literally would die. Not even low stress is generally good for us.
People prefer high stress and change rather than boredom.
Some people even work better when a deadline is upon them so they can become more efficient. But we don t want hyper-stress. That is what causes the over-load symptoms mentioned earlier. We must consciously slow the rate of change in our life. It helps if we can establish stability zones places, objects, activities, beliefs, or people that are stable over time.