Tae Kwon Do. In 1980, I went to Boston after training in Toronto for 8 years on weekends. Eventually I opened my own studio in Rockland, MA and gave demonstrations in public schools speaking about my belief that karate teaches discipline, focus and self-reliance. The next year, I opened my World Training Center in Sherman Oaks, California. True fitness, excellence and human value come from the inside.
Physical exercise is a tool to reach that inner state of grace.
When she began doing Tae-Bo, she listened to my advice to try it for six months and to forget about focusing on her weight appearance or pants size. Over the next six months, she droppped 8 dress sizes. She kept at it and dropped another 6 dress sizes in the next 6 months. In fact, she found that her accomplishments had exceeded what she perceived as her limits. Collage Video, exclusively selling exercise videos since 1987.