Start by providing a variety of nutritious options. Then let kids decide what foods go to school each day. Develop a list of choices and take kids grocery shopping for their lunch box ingredients. On your shopping trips, teach kids about the Pyramid. And remember, check out the school lunch program.
Many schools offer breakfast and lunch programs that provide healthful foods kids enjoy.
Don't stop with lunch Good eating doesn't end when the last school bell rings. Information provided by The American Dietetic Association Used with permission.