Excerpts from How To Present Like A Pro by Lani Arredondo. Message Memo Fill in your own personal example below and use these for media interviews, speeches and other Myth Stopper activities. Fresh meat is a perishable food. Proper storage and cooking are important to minimize health risks of foodborne illness. At home, immediately put steaks in the refrigerator meat compartment or the coldest part of the refrigerator.
Protein is essential for building and maintaining body tissues.
Meat protein is a complete protein, containing the proportional amounts of nine essential amino acids the body needs but cannot make. The protein in most grains and legumes is not complete because it does not contain all the essential amino acid. To most efficiently achieve the proper amino acid mix and balance, meats should be included in diets. We follow the USDA Food Guide Pyramid recommendations to incorporate all food groups into our diet. When the Saxons and the Jutes, who lived in what is now known as Denmark, conquered Great Britain, they brought with them skills as cattlemen.