Provide help for a needy family. Share your concerns, feelings, apprehensions, etc., as the holdiay approaches, with a relative or friend. Tell them that this is a difficult time for you. Accept their help. You will appreciate their love and support at this time.
Holidays often magnify feelings of loss of a loved one.
It is important and natural to experience the sadness that comes. To block such feelings is unhealthy. Keep the positive memory of your loved one alive. Hold on to Hope.