There will be no alternate times without approval from the Dean of your School. This includes attendance as well as full participation in workouts and activities. There are 27 classes for PHED 101. Each day's activities will be recorded on a fitness log that accompanies the text. Students will analyze their nutritional and activity behaviors by completing assigned pages in the Nutrition and Weight Management Journal .
Labs are due at the beginning of class on the assigned date in order to receive full credit.
Late labs will be accepted at the next class only at half credit. Thereafter, labs will not be accepted. All students enrolled in Longwood's Total Fitness classes are required to have a blood profile that will measure cholesterol and blood sugar values. The Student Health Center will have a specified time and place for this. The Student Health Center accepts CASH ONLY .