Studies have shown eating this type of fiber may reduce cholesterol as well as play a role in the prevention of certain cancers. Cultivated for at least 3,000 years, apple varieties now number well into the thousands. There are so many types of apples that it can get confusing which one should be used for what purpose. In addition to being nutritious and delicious, apples hide a secret power. The secret power is a gas called ethylene which is emitted by every variety of apples.
Ethylene quickens ripening in fruits that come in contact with it.
For example, if you place an apple in a bag with unripe bananas, the bananas will ripen quicker than if bagged alone. This is a good trick to keep under your hat, and to recall when arranging a fruit bowl. There is an amazing variety of ways to eat a luscious apple. If you'd like to do something other than polish an apple on your shirt and take a bite, try some of the following enticing ideas for this fabulous fruit. Add diced apples to hot oatmeal as it cooks.