Use the leaves of the mint plant to make a tea. Chamomile is a gentle, soothing herb that calms both the stomach and the nerves. The daisy-like flowers are used to make a tea. Research shows chamomile is gentle enough even for pregnant mothers. Lavender is a popular plant used for its pleasant scent as well as its medical aid.
Lavender is mainly a relaxant.
It can be used in potpourri or in a bath. The flowers are edible and can be used in baking or in a tea. You can make a small pillow from the flower petals to treat insomnia. Sage, of the mint family,. is useful in cooking. Also, the leaves of the sage plant are effective in treating hot flashes when mixed into a tea with peppermint.