An activity course designed to teach the basics necessary for participating in a triathlon. The emphasis will be on bicycling, running, and swimming. Students will participate in a variety of exercises in order to prepare and train themselves both mentally and physically. Students will be taught terminology, virtues of humility, strength of character, creativity, decisiveness, patience, and respect for others. Beginning karate or a basic understanding of the techniques and style taught in the beginning karate class are a prerequisite for taking this class.
Intermediate karate is a prerequisite for taking the advanced karate course.
Students will be taught proper use of diving equipment and water skills. Students are encouraged to work toward becoming certified. An activity course designed to prepare individuals for the rigors of skiing. The emphasis of the class is to get in shape for the upcoming ski season. An activity course designed to provide an individual experience emphasizing a sense of personal enjoyment and skill building in downhill skiing.