Lately, you've been so exhausted you can barely get through your morning routine. By mid-afternoon, your body feels like a lead weight and you're ready for a nap.
Fatigue can have many causes.
It may be related to stress, eating habits or medication use. Or it may be the sign of a too hectic schedule. Some fatigue in life is to be expected. But if you experience a marked change in your energy level or your fatigue persists despite adequate rest, see your doctor. Being tired all the time may be a sign of an underlying medical problem.