He recently presented the findings from a clinical trial of soy protein supplementation in China. People with normal cholesterol levels who intake soy protein supplementation saw an increase in the amount of good cholesterol in their blood. He has spent years working on heart health issues, and last year announced that eating beans, including soy beans, four or more times a week can reduce the risk of heart disease by 19 percent.
Larger families have higher income limits.
Injury-proof your Crescent City Classic Training With the Crescent City Classic coming up in April, runners and walkers are training hard. But hard training without precautions can lead to injury. Tulane Institute of Sports Medicine executive director Tab Blackburn has experience with such injuries. He advises runners to make sure shoes are in good shape, and still have shock absorption. Cross training will also reduce injuries.