My clothes don't fit so snugly any more. There could be some scope for improvement there. Well, when lunchtime finally arrives, most of us grab something at a nearby joint, while some stay back with their lunch boxes. We generally discuss our clients and future assignments, and we don't ever talk about the effect that such a lifestyle could be having on our own health. After that, it's back to the grind.
Late hours form the exception rather than the norm.
In the above account, there are some key statements, if you read between the lines. Even more importantly, a few simple measures can be easily incorporated, in order to relieve stress and improve productivity. I'm seldom in the mood to eat breakfast. My clothes don't fit so snugly any more. Maybe I need a break, but there's no time.