It is difficult for him too, in that even where medical advice has been sought, experts are usually unable to predict how long this disabling condition will last. Anti-depressants, Support Groups and therapy are all useful treatments for the woman, but there is no quick cure. It is also important that the partner takes care of himself too, and seeks similar help for himself, if necessary. Make sure that medication is taken as prescribed. Encourage the mother to join a Support Group if possible.
Isolation exacerbates depression.
Assist and encourage her in arranging child-care. Encourage joint activities, even though she may resist. Suggest going out for dinner, watching a TV programme together, going for a walk together. Recognise that what she may need is sleep. Encourage her to rest without allowing her to feel guilty.