But the suicide rate for men is still nearly four times higher than for women, according to 1997 data from the National Center for Injury Prevention and Control. Why work is often the culprit Much of the problem, says Glenn E. Good, Ph.D., stems from the way men's identities are so closely tied to work. In Japan, Good says, that role is even more profoundly defined. And in Japan, says Good, showing emotion is practically forbidden. This means trying to openly resolve conflicts at work, as well as seeking outside support from counselors, support groups or co-workers.
Exercise also plays a role, making the body stronger and more able to withstand stress.
But in the end, what's also important is for men to stop expecting too much of themselves. But if men can become aware of the link between this mindset and stress, they can nip it in the bud. Inc. All rights reserved. Pages will open in a new browser window External sites are not endorsed by CNN Interactive.