Again, intensity is controlled. Movements happen in one step and they must be performed correctly, or else the student could be hit. However, the speed is slow in order to learn the move. Students learn how to defend themselves in many real-life situations, which can always be applied and is very useful to know. The final component of Taekwondo at Wittenberg are forms.
Forms are a set of moves and techniques that a student learns for every belt rank.
The forms allow the student to practice moves that are required for their belt rank and to practice the techniques on their own without hurting anyone. Master the Art practices the set of forms known as International Forms. Forms are a very good way for students to show off everything they know. Practices are held usually 4-5 times a week and vary every day. Practices are structured and fast paced, but also very fun.