To increase calories, select higher calorie foods and beverages. Dried fruits and canned fruits packed in heavy syrup will supply more calories than fresh fruit and are no more filling. Dry milk powder can be added to soups, casseroles and mashed potatoes to increase the calories and nutrients. A canned liquid supplement such as Ensure or Sustacal taken with meals or between meals is effective when there is a lack of interest in food and eating. Many stores carry their own effective brands at a lower cost.
Liquid supplements are a convenient way to consume extra calories.
This material does not cover all information and is not intended as a subsitute for professional care. Please consult with your physician on any matters regarding your health. Copyright 1998 Jackson Gastroenterology. All Rights Reserved.