The site claims it will improve your body's ability to meet life's physical and mental demands. To find out more about the program, visit the website. Flowing Body, Flexible Mind - Flowing Body movement lessons, based on the Feldenkrais Method, lead you through movement explorations in which you will discover, according to the site, things about yourself and things that will become increasingly important as you age. This site details how to remain flexible and how to maintain health through Flowing Body, Flexible Mind methodology. You can even download the manual at this site.
Links focus on software for health, education and sports and fitness.
Take a Flash tour for a more in-depth look at Savvy products. Stretching Without Pain - We all want to learn how to stretch without pulling or straining muscles. This is the site that teaches you how to do it. You can find out more about the book and its author on this site as well. Stretching and Flexibility - This site is a wonderful way to learn about the techniques of proper stretching and flexibility.