The Experience of Breath is a process which can help to base our understanding and balancing on Somatic Intelligence. This is different from the traditional cognitive intelligence which is limited in accessing important resources. Somatic intelligence provides us with knowledge that can access and include every single cell of our existence. The nature of the Experience of Breath provides immediate integration of process when participating with full presence of self in working with breath. We recommend that participants commit to a minimum of five classes to benefit from the continuous building of the process.
Introductory classes are limited to five consecutive times.
Intermediate and Advanced classes are on-going. Through its format, weekly classes can provide ongoing support and help in maintaining a steady encouragement in processing and practicing with breath.