Add your own force to the force of the opponent. You must learn to use your own force so that it augments the force of the enemy which is being used against him. Fighting with the feet. Holds, locks, throws, chokes, etc. are added. WT deals with the greatest number of possible attacks with the smallest number of deliberate movements.
Every movement contains elements of both offense and defense.
Offense and defense are one in WT, hence simultaneous, giving the enemy no time to renew his attack or evade our counterattack. In WT we learn to perform up to three movements simultaneously, e.g. different movements with each arm and a leg. The limbs are trained to move independently of each other. WT movements take the shortest routes possible to achieve their goals, increasing efficiency and speed. The Fighting Principles, concepts, and movements of WT as well as its exercise theory are based primarily on Taoism .