I didn't specifiy on the first two and everyone wanted to be there, not good for Mommy. Don't feel pressured by grandparents or best friends who want to be in on the birth. I had made a quilt for the new baby, and during early stages it was nice to hold or have near me. As things progressed, I put it across the room to focus on and help me stay relaxed. I am very into the Native American Culture, so I decided, for relaxation, to bring a CD of Native American Flute music.
Flute music is said to be a very relaxing form of relaxation.
I am very into the Native American Culture, so I decided, for relaxation during labor, to bring a CD of Native American Flute music. Flute music is said to be a very relaxing form of relaxation. Don't play the music loud. Also, flute music is good music to play for the baby before and after it's born. I didn't bring anything like a tape player, but I did bring me family.