The trail is kind of split into five sections, separated by gates - which means you have to stop. 2nd section is flatter and the easiest to ride up and down. 3rd section is without a doubt the fastest and best of the lot. Its technical and rocky but not so much so that it slows you down - don't fall off here, cos its going to hurt. 4th section is the most technical and steep - its fairly slow pace stuff but all rideable if you're good, rideable quickly if you're good and on a DH rig.
Last section is the shortest but still a nice blast to finish the trail.
It takes about 2 hrs to get up the mountain. This is reccomended by many as one of the best downhill trails in England. I'm forced to agree.