You may want to talk it over with people who are close to you, or to seek counselling from a professional health care worker. It is best to choose someone who you feel is understanding and will support you in the process of making the decision that is best for you. Pregnancy testing You will need to confirm that you are pregnant. Providing your period is at least 2 days late, your urine can be tested to check if you are pregnant. The first urine you pass in the morning is the best to test, as it is more concentrated.
Many agencies can perform pregnancy testing.
Choose someone whom you feel confident will also provide you with non-judgemental emotional support. The person who has done your pregnancy test can often help with discussing options, but if you are uncomfortable talking to this person then talk to someone else. You may want to talk it over with friends or family, or to seek confidential counselling from a professional health care worker. You owe it to yourself to consider all of the alternatives. It is important to understand all the issues involved in each choice before making your decision.