It is always a kick to think back a year or so and identify the things that were keeping us awake at night. Almost invariably, they have melted into non-significance. It is important, too, to look stress in the eye. Pretending that a big bill, an overdue doctor's or dental visit, or a family conflict doesn't exist makes resolution very tough. Relaxation skills and a sense of humor help.
Exercise is also a terrific stress reducer.
As you age, you'll find the seemingly insurmountable problems of your youth pretty shallow. Aging brings perspective that only time and experience can provide. Ultimately, growing older is a solvent into which early life stresses dissolve. Could Be Waiting for You. Inc. All rights reserved.