Accept all traffic and parking situations without disappointment. Think of time spent in traffic as time to look upon the present with happiness. Do frequent rituals of thanks. Forgive it all. C mon, just do it.
Immense benefits result.
It means you re taking the power to use it for learning. If you do therapy, remember to stop. Therapy is a time of discovering grief, fear and anger and learning to defend yourself. The purpose is to love better. It s easy to start defining yourself by your wounds and talking it up forever.