Overuse injuries are caused by repetitive stress put on the same part of the body over and over again. Injuries that look like sprains in adults can be fractures in children. Children are more susceptible to fractures, because their bones are still growing. Children's growth spurts can make for increased risk of injury. Growth plates are weak spots in a child's body and can be the source of injury if the child is pushed beyond his limit athletically.
Ice is a universal first-aid treatment for minor sports injuries.
If you are coming from Petersburg, Hopewell. This will put you on the end of 64. Stay on 64 until you get off at exit 296. Follow 664 towards Chesapeake and from there, follow the directions above. This is George Washington Avenue.