Many of the below therapies, such as custom-fitted orthotics, are provided by doctors of chiropractic. Plantar fasciitis is an inflammation of the plantar fascia. Some recent reports 1,2 stress that degeneration rather than inflammation of the plantar fascia occurs. It functions as a bowstring to maintain the arch of the foot by connecting the heel bone to the ball and toes. Plantar fasciitis is closely related to heel spurs, although the two are not exactly the same.
Heel spurs are bony growths that result from too much tension in the plantar fascia.
Heel spurs are the common result of repetitive trauma or tension in the plantar fascia for an extended period of time. It is often difficult and usually unnecessary to distinguish between plantar fasciitis and heel spur syndrome. Causes and non-surgical treatments for the two conditions are the same. These conditions are usually caused by a change or increase in activities, no arch support, lack of flexibility in the calf muscles, being overweight, a sudden injury, using bad shoes on hard ground, or spending too much time on the feet. Arthritis can cause similar pain.