What young athletes eat and drink makes a big difference in how they perform in practice and competition. In a new version of this best-selling video , Olympic gold medal winning swimmer Crissy Ahmann and NFL linebacker Tedy Bruschi talk to young athletes about what to eat and drink for peak performance. Athletes from junior high school to college age learn how to make their training more effective than ever before. Learn about healthy eating with the five adorable Food Groupie Puppets and the Farmer Green Family. They encourage children to eat a variety of foods and show them how different foods help their bodies.
Kids also learn where the foods come from and which foods are in their same food group.
For ages 3-7. This live action video features Ricardo, Will and Lynette as they meet people in the grocery store that teach them how to read nutrition labels, weigh options to choose foods that will make them look and feel good and find new foods they will eat. They put their new skills to use by finding healthy foods to satisfy their craving for high sugar, high fat and high salt snack foods. Grade 6 - Adult.