Over the last five years, athletics at the high school level have taken a rather significant turn.
High school athletes no longer can just go out and play.
They must train and prepare for months at a time if they want to be successful. As a result, athletics have become more serious and have begun to require more attention from the School community. As St. Paul's struggles to compete against schools sometimes twice its size, the athletic department has decided to find a way to compete. For this purpose, a strength and conditioning coach has been hired to make SPS a bigger, stronger, and more athletically prepared school. A strength and conditioning coach can do many things to build the future success of SPS sports.