Healthy individuals run less risk of on the job injury and miss fewer workdays due to sickness.
Total Gym uses body weight against gravity resistance instead of springs or rods to create a safe non-compressive environment for the joints, significantly reducing the risk of injury. Total Gym is easy to own and maintain withstanding years of daily use with little or no maintenance. The unparalleled versatility of Total Gym also allows users to target all major muscle groups of the body with only a few quick adjustments.