Walsh added that a secondary effect of long hours worked is the sleepiness people feel during the hours they intend to be awake. Adults say they spend less time involved in leisure and social activities, and sleeping compared to five years ago. Marriage and Sleep Lower marital satisfaction impacts sleep habits according to the poll. Children can be a detriment to a good night's sleep and a catalyst for sleep-related problems. The poll shows that sleep problems are more prevalent in households with children 18 and younger.
Health problems play a significant role in the quantity and quality of adults' sleep.
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