Getting accurate information about their illness or disability from your doctor will help you see what behaviors or moods are within their control, and which are due to the illness or disability. Your responsibilities may seem unending and with little reward or purpose. Step back and try to be objective. Contact others who can advise you about your situation and help you think about it clearly. Then you'll see better whether you're reaching your goals of providing comfort, safety and dignity for the care receiver.
Laughter is important.
It can ease tension and frustration. It can help you enjoy small moments of success. Frustrating incidents or feelings can turn around and become humorous when shared with others. Sometimes you can share laughter with the care receiver, too. Other caregivers may help you find some humor in your responsibilities.