I enjoy studying physical education, human movement, dance, fitness, wellness, nutrition, and holistic health. Dance Fitness Nutrition Holistic Health Dance is my art form and sport of choice. It provides me with an artistic and athletic outlet. As an artist it gives me a place to express emotion and create or choreograph. As an athleate it provides disipline and exercise.
Fitness is an important component of overall wellness.
I enjoy studying fitness to gain a better understanding of how to improve my own level of fitness. Walking Yoga Pilates Nutrition is a topic that I have devoted an incredible amount of time to on both an academic and personal level. I enjoy eating. I like to know how to best nurish my body. Holistic healthcare is something that incorporates both alopathic medicine along with alternative medicine and therapies.