Fruits should always be washed before eating because of the pesticide sprays. Unless the label specifically states the fruit is not sulfered, you should assume that it is and should be avoided. Avoid canned and sweetened fruits. Do not eat fruit for dessert and do not mix fruits with vegetables.
Fruits decompose rapidly in the body and require digestion in the small intestine.
Eating fruit at the end of a meal can cause the fruit to ferment if it has to stay in the stomach waiting for other foods to pass into the small intestine. Fruits can be eaten 15-20 minutes before the main meal, in between meals or two to three hours after meals. Melons decompose very quickly and should be eaten separately from other foods even other fruits.