Clouds do not protect you from ultraviolet exposure. Avoid long periods of direct sun exposure. Altitude, water, sand, and snow increase your exposure to the sun. Wear sunglasses, which have a 100 percent UV protection. Cover skin by wearing long sleeves, pants, and a hat.
Light colors reflect the sunlight.
Dark colors absorb the heat. All Rights Reserved. 101 Sivley Road. All rights reserved. Use the Category option to reveal the 54 Health Information Topic Categories.