It seems that in the last few months, prognosticators have been working themselves into a frenzy trying to predict what will happen on Jan. 1, 2000. No one knows for sure. Street, a University of Mississippi journalism instructor, also holds a master's degree in wellness and is a certified aerobics instructor.
Food seemingly is everywhere.
There is a way to maintain weight, while attending parties or dinners and indulging in some of your favorite foods. Don't deny yourself treats over the holiday season, just don't eat a lot of them. Factor any party food or snacks into your daily caloric count. It's also a good idea to decide in advance on what you will splurge. If it's dessert, eat a little less dinner, for example.