Jump Rope for Heart is a dynamic, fun filled activity, promoting physical education through cardiovascular fitness. The skill development and accompanying feeling of accomplishment helps develop self confidence. This is an event that emphasizes the importance of a healthy lifestyle, including proper nutrition, nonsmoking, and controlling high blood pressure. Reinforces the importance of developing a regular exercise and cardiovascular fitness program. Encourages cooperation and teamwork.
Helps build school spirit and pride.
Benefits the community.