Made the pictures tiny and black and white, then stretched them out and switched the color all the way to neon. I could laugh at it now. Then I set my alarm clock. Light and Sound Remedial change isn't enough. For one thing, it's too easy.
Generative change is more interesting and much more fun.
I have a mind machine at home. You put on some glasses with flashing lights, and some headphones with state-altering, rhythmic sounds. The effect is very hypnotic. It's a great way to meditate, and I find it helps me stay focused when I do changework. In this case, I wanted to change the way I work.