While the wound is healing, you must constantly guard against infection setting in. In fact, in some situations, infections are often more of a concern than the wound itself. This is because infections can spread quickly and ravage a healthy body. It is important to note that once an infection sets in, the healing process of the actual wound slows down or stops. Before we cover the steps necessary to speed the healing process of the actual emotional wound, let us first look at how to keep the infections from starting.
Dwelling is different than constructive thought.
Constructive thought is carefully evaluating the situation to determine what responses are appropriate. Dwelling is rehashing the incident and feeling the pain over and over again. Dwelling stirs up very powerful emotions. Every negative emotion you allow to grow becomes one more hurdle you have to cross before you can start the healing process. Divorce counselors are people who try to help you emotionally get over your divorce.