And critics say that there's no magic about The Zone. The cholesterol madness of the past decade hasn't stopped people from dying from heart disease, the authors claim. They explain that their insulin-controlling diet lowers the lousy cholesterol while maintaining or raising the good. And go ahead, eat out and enjoy. You long for fresh fruits and vegetables, and a little pasta.
Lunch is difficult.
No pizza, no sandwiches. You can eat the pizza topping, just leave the crust. Like any other diet, you have to concentrate on smaller portions, eating a balanced meal and counting units. Click Here to make suggestions, comments about C-Health.