Don't wear tight shoes or socks. Avoid doing things that bother your feet, like standing for too long. If, when you sleep, contact with your blankets is irritating, you can use a semicircular hoop to keep the blankets from touching you. Burning pain can be relieved by soaking your feet or hands in cold water for 15 minutes twice a day and then softening them afterwards with some sort of moisturizer. Hand and foot massage can increase circulation to the affected area and help relieve pain.
Exercise also increases circulation to the hands and feet and can help relieve pain.
A healthy, nutritious diet is essential for normal nerve function and can help heal damaged nerves. Stress can also aggravate the pain resulting from neuropathy, so finding ways to relax and reduce the stress level in your life is an important part of treatment. Join a live chat or threaded forum. Visit our medical store for your medical supply needs. Find neurology related clinical trials through Veritas Medicine .