This site, well-rated by the Tuft's University Nutrition Navigator site, provides information on the basic vegetarian and vegan diets. It includes recipes, journal excerpts, and games to help consumers become more aware of the health benefits of a vegetarian lifestyle. Separate sections target children, teachers and adults with information pertaining to fruits and vegetables. Includes games and quizzes as a way to improve knowledge of the Food Guide Pyramid. The Calorie Control Council Discusses what comprises a healthy lifestyle.
Emphasis is on lowfat and low calorie eating plans.
Can calculate the calories in the foods you have eaten.