I don't know much about alternative health supplements. They have not been proven scientifically, but that doesn't mean that they don't work. Just keep in mind that you are taking something that haven't been thru the vigorous test of scientific scrutiny. If she doesn't have any neurologic loss, I agree that she can take her time and explore other options besides surgery. Trigger points are intramuscular injections with Lidocaine that carry little risks and certainly can be tried.
Epidural injections can be highly effective for the right indications.
Yes I would suggest you go see someone who specializes in conservative spine care and rehabilitation of spinal disorders. M.D. All rights reserved.