As with any medication, work with your physician to make an informed decision about what you will be taking. For example, let your doctor know if you are taking other medications and ask if the drug being prescribed is addictive, how long you will have to take it, and if there are any side effects. One danger with using medication to treat back pain is that drugs may be masking symptoms of a more serious problem with your back. If the back pain doesn t get better in three days, call a physician. As discussed in a previous section, proper exercise can help you prevent back problems and is important for a healthy back.
Exercise can also be part of the treatment for back pain.
A physical therapist can work with you to create an individualized exercise plan to best suit your needs. Continued home therapy is an important part of any physical therapy program as well. Physical therapists may also teach relaxation exercises, posture training and lifting techniques. Occupational therapists can show patients how to adapt their daily routines in order to place less stress on the back. For example, energy conservation and back protection strategies can be used to prevent further aggravations and recurrence of symptoms.