Nutmeg comes from the East and West Indies.
Mace comes from the same fruit.
Nutrient Any organic and inorganic chemical constituting the food supply of an organism. Food nutrients are the same substances found to make up living tissues - proteins, fats, carbohydrates, vitamins, minerals and water. Nibs Small fragments such as almond pieces. Chocolate sometimes comes in Nibs form. Vegetable oil is used in sponge type cakes and to make solid shortening and margarine.