I've followed all instructions to the letter and still no better. I go back to him tomorrow. Where do I turn next. Nothing has helped much, including stretching, anti-inflammatories, cortisone shots and a week on oral steroids. I can't walk far without pain and the worst thing is standing still.
Ice seems imperative and helps for a bit.
I am very frustrated, having just been told that I may have something more than PF by my podiatrist. She says that the fact that I have fibromyalgia may be a reason for resistance to treatment. If anyone has any ideas or feedback, I'd appreciate it. I have plantar fascitis. I am now on Naprosyn 1,000 mg a day and am starting orthotics.