Benefits from exercise. Please select either True or False if an item in the following list of beneifts from exercise are proven outcomes of an improved physical fitness level.
Hypokinetic diseases result from inactivity.
True False Hypertension is one form of hypokinetic disease. True False A regular exercise program results in fewer days of absence from work. True False A regular exercise program can make you live longer. True False A regular exercise program does not improve mental health. The majority of adult Americans have superior levels of fitness.