Objectives include increased swimming efficiency through stroke improvement and rhythmic breathing techniques, with special emphasis on aerobic and crosstraining conditioning. May be taken twice for credit. Not open to students who have received credit for PHEC 109 twice. Introduction to martial arts philosophy, using karate training in a traditional setting. May be taken twice for credit.
Emphasis is on recreational use and water safety.
This course meets for only half the semester. Emphasis is given to recreational use and water safety. This course meets for only half the semester. Emphasis is on recreational use and water safety. This course meets for only half the semester.