A slower pace alternated with periods of diversion and mild exercise will maximize healing. So will good nutrition. Involve Yourself in Work or Meaningful Activity. It can help you maintain direction, control, and purpose, and occupy your mind. Don t be Afraid to have Fun.
Laughter IS good medicine.
Allow yourself opportunities for diversion and freshness. Children and pets are great providers of healing. Hitch Your Wagon to a Star. You've got to have hope. Faith is not the absence of fear, but the willingness to go on when fear is present.