In training, discern that which the opponent lacks and then supply it. That is Aikido. War must cease. This world was created to be a thing of beauty. If there is no love between us, that will be the end of our home, the end of our country, and the end of our world.
Love generates heat and light.
That is the spirit of Aikido training. Aikido is good for the health. It helps you manifest your inner and outer beauty. It fosters good manners and proper deportment. Aikido teaches you how to respect others, and how not to behave in a rude manner.