Take up The Anger Challenge and feel better about yourself and be happier in your relationships. Make choices to let go of those ugly mads and angries. My name is Lynne Namka. Our mission is to help people learn to use their anger in ways that empower them. Here is a quote from my book, How To Let Go Of Your Mad Baggage .
Life is full of multidimensional possibilities.
Once you get a handle on your mads, your life becomes easier and easier. Life is about choices. You have choices about what to do when you get mad. One great thing about being a Human Being is that you do get choices. We can use our choices about our mads to become gentle, loving people.