However, deficiencies or imbalances among elements can lead to problems. Low zinc is associated with poor wound healing, weight problems, depressed libido, hair loss, and impotence. Low magnesium is associated with cardiovascular problems, depression, and anxiety. Low copper is associated with joint pain, elevated cholesterol, anemia, and reduced resistance to infection.
Low manganese is associated with back and joint problems, hypoglycemia, and allergies.
Elements are atoms that are either essential to health or potentially toxic to the body, depending on the type and amount. Many elements are essential to life, assisting in the production of energy and other important biochemical processes. Element insufficiencies, excesses, or imbalances can lead to illness. Some elements, such as lead, mercury, and cadmium, become toxic when too many sneak into the body. This can lead to chronic symptoms, both physical and mental.