Classes are on campus and by appointment. You may attend one class a week or all four. Good Morning Fitness Morning workout sessions will be offered in the aerobics room. Cardio kick boxing on Monday, toning class on Wednesday, and step class on Friday. A great way to work all muscle areas and cross train.
Good dancing is a lifetime investment in fun and wellness.
Dancing will open up a wonderful world of togetherness and will provide you with a thriving year-round social calendar. Start today and have some fun. These award-winning instructors are former professional champion dancers with 20 years experience in competition and instruction. They have been instrumental in establishing standards for local dance clubs and support organizations. No senior discount available on social dance classes.