Endurance training enhances critical power.
CP is related to ventilatory threshold and a fatigue threshold. Ss refrained from exercise for the same period. CP was found to be related to improvements in aerobic endurance ability and response to training while avoiding the problems of ANThreshold measurement and criteria based on fixed blood lactate concentrations. The following results were reported. A clear piece of evidence that shows performance parameters are associated with training effects to a much greater degree than are physiological measures.