For those of us with that internal or external judge, stopping or leaving a situation, even after you have done all that you can do, takes courage. Sometimes this is the healthiest and best option. Once you interrupt the frustrating feelings by making a decision to do something about it, you will immediately feel the excitement that results from knowing you are taking responsibility for your well-being. Nothing you have read so far should be shocking or alarming. Fear of change and the anxiety it can cause.
Excuses fly into our heads.
Someone tried this once, didn t work then. Better not rock the boat. Don t want to make anyone angry. It s not my job to fix this problem. There could be some RISK to any new plan or suggestion.