Then imagine that the Heart of Love Itself surrounds you. Imagine that you are in a place where nothing but Love exists, and a radiant, loving being joins you there. Fear is a thought which attacks our rightful perception of ourselves as loving beings. When we defend ourselves unduly, we give our personal power away to our own fear thoughts. For five minutes at the beginning of your day, sit quietly in a quiet place.
Fear arises out of a sense of misidentification with our thoughts, and a belief in our littleness.
This is hardly little. For five minutes at the beginning of your day, sit quietly. There is nothing to fear. I can be happy today. There is nothing to fear.