Oral hygiene is necessary for all persons to maintain the health of their teeth and mouth. Healthy teeth have less cavities. They are clean and have minimal or no plaque deposits.
Healthy gums are pink and firm.
Oral hygiene consists of both personal and professional care. Dental X-rays may be performed as part of routine professional examinations. The teeth should be brushed at least twice daily and flossed at least once per day. For some people, brushing and flossing may be recommended after every meal and at bedtime. Consult the dentist or dental hygienist if instruction or demonstration of proper brushing and flossing techniques is needed.