Together, we can decide on which massage therapy technique would benefit you the most. To round out your health care, I also recommend other special products to patients when I believe they could benefit from them. For example, for many of my female patients suffering from the symptoms of menopause, PMS, osteoporosis, or estrogen dominance, I recommend Natural Woman Essential Body Cream. Natural Woman Essential Body Cream is a natural progesterone cream that helps restore the balance of estrogen and progesterone in a woman's body. Some of us love to exercise, some of just never get around to it, and others fall somewhere in between.
Exercise really does contribute to good health.
But, you want to be sure to exercise properly. If you are concerned about any of the exercise you do, ask me about it. Sometimes, I recommend specific exercises to patients to help strengthen muscles to enhance recovery, maintain alignment, and overall support good health. In a way, chiropractic care is really all about balance. Proper alignment, good nutrition, natural hormone replacement, exercise, massage, and some of the other aspects of the chiropractic care I provide really come down to achieving and maintaining both internal and external balance.