Hart's music cannot be compared to that of any one artist. With her rough, yet melodic voice, Hart has what it takes to get anyone listening. Part of the reason for her success is the emotional connection she has with each song.
Every track has a new sound and a new personality.
Hart says that the album was a type of therapy she underwent. Each song shows a different struggle she has gone through in her life, as well as her healing experiences. It is a series of steps through her life. It also includes songs that are upbeat and liberating. Hart makes you feel her pain and emotions.