Those who require more calories may add to the 1,200-calorie level. All meals follow the recommended guidelines of American Heart Association. You can choose the daily selection or order from an alternate list of items for breakfast and lunch. At dinner, you ll select from two entrees and a variety of side dishes. All meals are high in taste but low in fat and calories.
Every dish is easy to duplicate at home and tasty enough for family and friends.
An attentive wait staff serves you and your fellow participants in a pleasant dining room where you can relax and enjoy each other s company and share program and life experiences. This careful approach extends to the presentation of the meal itself. Using the freshest ingredients, our chefs ensure all your meals are high in natural flavor and low in calories. Structure House nutritionists can help you plan your meal selection for your particular needs and tastes. Pre-planning all of your meals is an important part of the process you will experience as you discover a healthier relationship with food.