It will be open from 11 a.m. to 7 p.m. Monday through Friday throughout the students' winter break. This Christmas special also includes one month free for a friend. The North YMCA Program Center also offers gift certificates for the holiday season. Basically, Stokes said, gift certificates are available for anything the YMCA offers. Junior Garcia, YMCA aquatics director, and Cindy Gibson, fitness director, both completed a diabetic education course at Northwest Texas Healthcare System earlier this month and will be instructors for the classes, a press release said.
Exercise is one of the ways people can have some control over their diabetes.
Class participants must wear water shoes for the protection of their feet. The YMCA expects to have some shoes available. Participants also must have completed a diabetic education class at the hospital of their choice. The class will progress at each student's pace, and modifications will be shown. It is free for members.