Depending on your situation your doctor may refer you to a counselor or therapist who can give you better advice.
Forgiveness can be one of the most powerful things a person does in their healing process.
Often times without realizing it, resentments can cause a person to eventually become ill because of the stress they place on the body. The resentments don't even have to be present in your consciousness. Exploring and releasing resentments can help bring the body back into a normal balance. Forgiveness also means forgiveness of yourself. Many people live their lives in failure as a result of the sabotaging effects of low self-esteem.