Enrollment is limited. Murray has been practicing Iyengar Yoga since 1990, and spent one month in Pune, India, studying with the Iyengars in 1998. She has been teaching yoga since 1994. Instruction includes the classical Sanskrit term and meaning for each pose, variations and adaptations of postures, and the physical and mental health benefits of each group of asanas. Part I or permission from the instructor.
Enrollment is limited.
No meeting July 18. A brief history of Indian philosophy from pre-Vedic times to the philosophic spirit of recent times. Six major philosophical systems of India are introduced. The philosophies of the major religions such as Buddhism, Jainism, Charvaka, Tibetan Yoga and Zen are also discussed. Enrollment is limited.