Thousands have heard his story and have chosen to follow a plant-centered diet. These people have seen wonderful changes that have occurred in their lives. His subsequent studies have also shown that the bodies pH level is very important and that avoiding meat and dairy products is one of the best ways to bring proper balance. Some worry about acids in fruits and vegetables, but these along with all of the rest obtainable in a plant based diet bring about the desired balance and the greatly reduced risk of all kinds of diseases by strengthening the bodies immunity system. Fresh and raw are best.
Fruit juices are marvelous cleansers and immunity system builders.
That dairy products are culprits was a surprise to me. Studies have shown that they are major contributors to arteriosclerosis as well as meat. My wife loved cheese, and I was a great fan of yogurt and ice cream. When one feels so good, you loose the desire for that which makes you feel bad. Again, I have come to know that this revelation given to the Prophet Joseph Smith is pure gold.