Losing sight of the bars makes it very difficult to re-grasp the bars and continue into the next swing skill. Routines should contain of swinging parts without stops. The parts are generally call giant swings, with more specific terms applying to changes in grip, direction and body position. The gymnast is also required to perform an in-bar skill like a stalder circle. The higher level routine will have multiple release moves.
Gymnasts receive bonus points for connecting higher level difficulty skills.
Look for high flying dismounts with multiple somersaults and twists. Standing 275 cm tall, the horizontal bar is 240 cm long and 2.8 cm in diameter. The horizontal bar is commonly referred to as the high bar. Many of the release moves can occur 10-12 feet over the bar, requiring a fearless and aggressive effort. About USA Gymnastics Online.