Yellow squash, pumpkin, carrots and sweet potatoes are high in vitamin A, which protects the mucous membranes of the lungs and digestive tract. Vitamin C boosts the immune system. Over 2 years, give 2000 mg per day. Divide the dose each day in four parts, and give it for three days, starting the day before the shot. Flu shots are intended for those who need extra protection from upper respiratory disease.
Healthy children can usually fight off illness.
Weigh the risks and the advantages and talk to your doctor. Christian Parenting Today gives you practical parenting tips, biblical guidance in nurturing your child's spiritual development, and help to strengthen your family relationships.