A stroke is sometimes preceded by weakness or numbness of the face, arm, leg, or one side of the body, temporary loss of vision in one or both eyes, or difficulty speaking. These symptoms may be temporary, lasting only minutes or hours. If this is left untreated, it can lead to a major stroke. Other signs of stroke may include headaches, dizziness, drowsiness, forgetfulness, or a change in personality. The risk of stroke increases with age, or if you have heart disease, diabetes, or a family history of stroke.
Hypertension is the leading cause of strokes.
So be sure to keep your blood pressure in the normal range. Take any blood medications your doctor has prescribed, eat a well-balanced diet, and avoid fatty foods. It's also a good idea to get plenty of exercise, watch your weight, and stop smoking. Be sure to see a doctor immediately if you experience one or more of the warning signs. It may prevent a fatal or disabling stroke from occurring.