Insomnia is defined as difficulty sleeping. The problem might be with falling or with remaining asleep.
Insomnia is a common complaint among older people.
But it isn t usually considered a medical condition in its own right. As they age, many people simply sleep less, wake earlier in the morning than they used to, and have shorter periods of deep sleep. There is a lengthy list of drugs that can cause insomnia. Insomnia related to an illness or an emotional upset will usually be alleviated with treatment or resolution of the underlying problem. It s a good idea to discuss your sleep problem with your doctor before using any sleep aid medication.