In all cases it will mean wearing the identifiable uniform or kit that is important so that patrons can identify you as a lifeguard and for those who lifeguard outdoor pools to protect you from the sun. The well-prepared guard also has a towel at the station. You may need this towel as a rescue aid. Or you may need to towel off after being in the water. And of course a towel helps pad the seat on your lifeguard stand.
Every lifeguard needs a whistle, preferably on a wrist strap to keep it close at hand.
Test your whistle before you go on duty to make sure it's working. Jewellery One thing you should not wear when lifeguarding is sharp or loose jewellery. This includes jewellery for pierced parts of the body. If you have to rescue someone, such jewellery can pose a danger to the victim or to you. First Aid You need to always be prepared to begin emergency first aid.