Select the backpack that is right for you. The standard two-strap backpack is good for light loads. Select a backpack that has a well-padded area that touches the back and shoulders so sharp corners do not cause discomfort by sticking into the back. Packing and carrying your backpack correctly is essential to prevent pain and aching in the back area. This will help children stop throwing their backpack over one shoulder.
Every step is important to help children develop good posture and stay healthy.
Backpack safety is something you might not think about until the harmful effects catch up with you. Take precaution and follow proper backpack carrying procedure so that you miss the pain and stay ahead of the game.