Due to excessive activity, the plantar fascia can become irritated, inflamed and even tear if the area is subjected to repetitive stress. Heel contact during the gait cycle exposes a specific area to this stress. This area is known as the medial-plantar aspect of the heel where the plantar fascia attaches to the heel bone. Plantar fasciitis is most common in people who have a high arch, rigid type of foot, or a flat, pronated foot. One of the most diagnosed foot ailments, plantar fasciitis can be often seen in individuals who are former athletes, dancers and runners.
Footwear can play a crucial role in maintenance, healing and prevention.
Look to products like clogs, the Theresia or the Mephisto brands. The pain resulting from this injury is most noticeable in the morning when the first few steps are taken, but then the pain subsides with prolonged walking. Arthritis is not one disease but a host of over one hundred diseases affecting bones, muscles and joints. The designation actually means inflammation of a joint resulting from any cause and it is one of the most ancient diseases known to man. Whether inherited or the result of trauma, old age or injury, arthritis can be degenerative, inflammatory, disfiguring and painful to the feet.