The students will explore the internet to complete lessons in the content area's of health and science. All lessons require that the students print out a product which will be used as a evaluation tool. This will be a one week unit on nutrition and it will culminate with a teacher made assessment on nutrition. There is a relationship between the food you eat and your health and well being. A healthy diet enables you to grow, maintain a healthful appearance, and enjoy your favorite activites.
Foods contain nutrients that provide people with necessary energy and essential nutrients.
Good diets can reduce major risk factors for chronic diseases such as heart disease, certain cancers, diabetes and stroke. Good food choices now will promote overall health and prevent disease in the future. To obtain the necessary nutrients and other vital substances needed for growth and good health, you must vary the foods you eat. The Food Guide Pyramid shows foods that are the basis for good health. Following the dietary guidelines of the food guide pyramid is a simple way to ensure that you are eating a healthy diet.