For a healthy and inexpensive way to enjoy the natural world, look no farther than your neighborhood conservation area. There's plenty of fun afoot when you hike nature trails in the Kansas City area. Hiking is for everyone in the family. You can go as fast as you want, as far as you want, whenever you want and with whomever you want. But whatever your hiking ambitions, keep in mind a few common sense points before you set out on the trail.
First consideration goes to essential gear.
Dress comfortably and for the weather. Sensible shoes are a must. Boots that provide ankle support and good traction make sense. A hat will help keep you warmer in the winter and cooler in the summer. Since ticks, chiggers and poison ivy are common throughout Missouri, consider wearing long pants and long sleeves.