Regardless of your weight or shape, it's the amount of heart and muscle activity you get rather than your food intake or genetics that determines your likelihood for heart conditions, stroke, and so on. Thin people can be just as unhealthy as fat people if they don't exercise. In fact, the fat surrounding your neurons must be replenished from time to time to keep your brain functioning properly. The average geek diet is no more unhealthy than that of the average American. Find out what's in the fast food you eat here.
Frozen food gets a bad image, but it is certainly nutrient-filled, as much so as pizza.
As long as the frozen meal package says it's under 300 calories, has adequate portions of meat and vegetables, and contains under 8 grams of sodium, there's nothing inherently bad about eating frozen meals on a regular basis. Dietitians tell us that all you need to do is add a cup of fruit yogurt, fresh fruit or salad for a complete meal, so head to your grocer's freezer and experiment till you find the brands that suit your tastebuds. According to the research papers we've reviewed, geeks have a larger sex drive than the average male population. Caffeine, of which we consume a great deal, also has been found to have an aphrodisiac-like effect. It is still unclear whether caffeine works to increase and enhance erectile function, or whether it affects the male sexual organs because it stimulates the central nervous system overall.