I've changed my diet, started to eat different foods, etc. I thought that I was back on track after week 1 - but it feels like I'm stuck again. That is my problem area and I can't seem to find a way to get rid of it. I really don't have other problem areas. Arms aren't flabby.
Lower stomach is flat.
Legs are firm. This is my schedule . . . Post a Followup Reload the Fitness Forum page to see your message listed after posting. Messages entered in all CAPS will be deleted. Review your message and its format prior to posting.