Pace is measured relaxed action. Many of us lack pace in our lives. Reserve is a margin, the gas in the tank or the cushion in the account. To have reserve is to be freed from the demands of circumstance or crisis. There are ten areas of reserve.
Fitness is physical, mental, and spiritual.
Fitness is a process whereby we create reserves of energy. While the journey into and beyond this life is a solo one, we live in concert with others. The standards we maintain with respect to how we communicate and what is the basis of our relationships are critical in determining the success with which we negotiate this journey. These ten areas are illustrative rather than inclusive. The areas you select and the standards you set for yourself must be appropriate for you.