Antioxidants have been found to slow, block or reverse oxidative changes in body substances and cells. Vitamin E retards cellular aging due to oxidation. It also helps block oxidation that converts LDL cholesterol from a form that stays in the blood to a form that can stick to and clog arteries. Beta-carotene has been shown to reverse precanacerous changes in cells that line the mouth and cervix. Natural and synthetic antioxidants are added to food to prevent unwanted deterioration.
Foods preserved with antioxidants include vegetable oils, bread, and cheese.
Basically, antioxidants have the ability to trap organic free radicals or deactivate excited oxygen molecules. This paper testifies the importance and complexity of vitamins. In the medical world, antioxidant vitamins have answered many difficult question. Quite simply said, vitamins are the keys to healthy living. ANR Vitamins 2.