They generally prey on the weak, on those whom they feel confident will not fight back. However, in some instances a bully who is challenged can in turn become even more vicious, stooping to unscrupulous methods of retaliation. Victimisation of others is a way of masking the bully's own insecurities or inadequacies. Types Of Bullying Bullying takes on many forms and there are several different types of bully. Bullying isn't just physical.
Emotional bullying can be just as brutal.
Bullying is being constantly criticised, belittled, humiliated, threatened or verbally abused. In the work environment, it can also mean being excluded, being overloaded with work, fabricating or twisting things that you have said, taking credit for your ideas or achievements, refusing to allow training or blocking promotion. Ignoring the bully who taunts and makes unkind comments can sometimes cause them to turn their attentions to someone else. If you are able to secretly record conversations to substantiate any accusations you decide to make, even better. Learn to be assertive.