Black-eyed peas are a good source of iron that fights anemia by keeping your blood full of oxygen. Summertime is good time to make lots of wonderful dishes using vegetables from your garden. You can enjoy fresh vegetables in your salads or combining your favorite vegetables together such as, tomatoes and zucchini or okra, peas and tomatoes. Spring into good health this season. Dig into a healthy diet by planting your own vitamin and minerals.
Gardening can be a fun, relaxing and a profitable experience.