Another alternative is to cut the underarm hair from a human arm pit, or the hair from under a bear's tail, then burn it. Take the ash, mix with water and ingest. Rub with a dirty old animal bone. Warm a small portion of copper to a reddish color. Crush it to powder then ingest.
Every day stroke the back of a cat and then eat two cloves of garlic.
A short-term alternative is to put either parsnip or raw mutton on the sole of the foot and then leave there for eight hours. Ingest half a cup of warm urine from a cow or horse. Drink a cup of hot blood from a young goat.