Cooking with herbs need not be complicated or intimidating. Discover how herbs impart interesting flavor to food. Learn about growing, drying and storing your own herbs. Explore ways to enrich your food without adding fats or artificial ingredients. Fish is a great source of low-fat protein and other vital nutrients, plus it's quick and easy to prepare.
Fresh vegetables offer an abundant arrant of tastes and textures.
Also covers techniques for tenderizing and cooking lean cuts of meat, plus making and freezing stock. Covers the basics of a vegetarian diet and recipes for vegetarian meals. Tasting at each class. Learn how to chop vegetables, how to cook rice and pasta, plus all about seasonings and sauces. You'll also be introduced to alternative meat protein sources such as tofu and chicken-style wheat meat.