Prior to release we establish contact with a skilled therapist near your home so that you may continue the recovery process upon returning to your regular daily life. After coffee we encourage a 20 minute walk. A silent breakfast is served at 8 AM followed by inspirational readings. A 40 minute aerobic exercise activity follows. At 10 AM there is a group meeting with your therapist followed by free time.
Lunch is served at noon.
At 1 PM there is another group session or a lecture. In mid afternoon there is a period for relaxation. At 9 PM there is a metabolic adjustment snack. Finally, there is a period of relaxation and inspiration readings. On Friday night we all go out to a very nice restaurant and enjoy a delicious meal together.