One understandable reason is because many parents are afraid to let their kids outside alone. Another reason is that parents allow their children to watch television or play computer games for long periods of time. If children aren't given opportunities to be physically active, they will become lazy and lethargic. Teaching them the importance of exercise, on the other hand, will give them a valuable tool for managing their health now and in the future. Exercise Benefits Children as young as age two should be encouraged to be physically active on a regular basis.
Exercise helps build and maintain healthy bones, muscles, and joints.
It also has many other long-term benefits that children will appreciate when they get older. All served with fruit, assorted desserts, and milk. Fold each sheet of paper in half. Draw half the design of a butterfly, apple, star and tree against the edge of individual sheets. Unfold each sheet, glue it to cardboard with rubber cement, and cut out each design.