Pep up your vegetables with flavor enhancers like savory herbs, lemon juice, slivered almonds, and sliced onions instead of extra salt. Marinate meats and fish in salad dressings or fruit juices before cooking. Include tart foods and beverages like salt-free pickles, oranges, and lemonade in your meals. Colorful foods, garnishes, and an attractive table setting make meals more appetizing. Bring chilled foods to room temperature before serving.
Flavors are more pronounced when food is warm.
American Institute for Preventive Medicine. We subscribe to the HONcode principles.