Food is an important part of our lives.
Few people realize the benefits of having a professional help them reconsider what and how they eat. Minor adjustments in one's eating habits can have dramatic results in a short time. For many people this may be their first experience of focusing on their food habits. Many people are reluctant to reveal what they eat, when they eat, and how much they eat. My job is to guide the client, in a non-judgmental way, through an educational process.