There are some combination diets which when you follow weight loss has to take place. Because I don't think you could have reached a plateau, losing any 2to 3kgs. When you are doing it on your own you are just counting the calories and not taking the herbal combinations diets. Therefore one is not more fattening than the other. However the type of oil you use has a great bearing in heart health.
Groundnut oil is beneficial for health.
The taste and texture of the chapattis made out of this atta will be the same as the normal wheat chappatis. Anjali Mukherjee Soya Nuts are ready made healthy snacks. One can prepare different type of 'bhels' with soya nuts by mixing finely chopped salads to it. Anjali Mukherjee Protein Rich Soya biscuits are also available in selected shops.