Studies have shown that people experience a lot of work stress when they don't get along with their boss. Look for ways to enhance communication with your boss. If a task seems ambiguous, ask for clarification. Ask for feedback on your performance. Look for ways to meet and exceed your boss's expectations.
Many businesses now have activity and exercise facilities.
You will benefit from increased fitness, increased energy, and decreased stress. As you begin to feel better and better you will probably become more outgoing and friendly, you'll feel healthier, and in general you'll be a more productive employee. Inc. All Rights Reserved.