The site also offers cookbook reviews, featured recipes and articles. It also includes calculators for the Body Mass Index and number of calories burned during different types of activity.
Links are available to information on food labeling, diets and fast food.
If you're trying to live a healthier life, this is a great place to start. It includes a wealth of information about healthy eating, exercise and health, such as support groups, a daily food planner, recipes and tools to assess progress.