It says that when I want to contact my inner adviser that it'll be in form of a person representing the subconscious. How do I know that it is not purely imagination rather than my actual subconscious. The image of the inner advisor is a good one for programming, as well as working within the subconscious library.
Images are tools utilized to slow the brain waves and allows access to the subconscious.
Imagination is the key. As the right brain becomes involved in the imagery, the subconscious mind is free to take in new information, as well as send up ideas, creative thought, etc. It is helpful to send detailed images to the subconscious mind so that it can release closely related information from past files. Concerning physical pain, self- hypnosis is a very powerful tool and has been utilized for thousands of years in many different cultures.