Its goal is to find out if exercise reduces blood pressure and improves the cardiovascular system. It is supported by the National Heart, Lung, and Blood Institute, The National Institutes of Health. Half will exercise at our exercise center for the first 6 months and half will be given diet and physical activity guidelines to follow at home. For the second 6 months, everyone can exercise with us.
Hypertension is a leading cause of heart disease and stroke.
You will be in the care of specialists at Johns Hopkins, America's foremost health institution. In general, your health will be monitored more often than persons who do not participate. Exercise may reduce your blood pressure and improve your heart and circulation. Your participation will also contribute to knowledge about treating high blood pressure and reducing the risk of cardiovascular disease. The study lasts about 14 months.