Elaborate habit-structures are built around the single goal of delivering a regular supply of addictive molecules. Successful programs for reducing addictive behavior work on external behavioral structures, first to withdraw from the addictive substances and then to maintain successful abstinence. The control of addiction is strategic rather than moral. Stephen J. Gislason MD Excessive eating is the most prevalent eating disorder in our society. Overeating is the cause of many adverse health consequences.
Food choices play an important role in disorderly eating patterns.
Often, people with delayed pattern food allergy or other food-related illness are abnormal eaters. Sugar is only one component among many that may cause trouble, but these foods definitely trigger strong cravings and compulsive or binge eating. Cravings for milk, bread, cheese, peanuts, fruit, or potato chips are as common as cravings for sweets. Even people with obvious milk allergy, who have a protective aversion to drinking milk, will compulsively eat cheese or ice cream, thereby maintaining their milk-allergic illness. Diet revision with Alpha Nutrition is an effective way of unraveling this complex problem.