A wisely designed and disciplined health enhancement program of diet, exercise, mental stimulation, and medical consultation is well worth the time and effort. So often we have found people who have not taken care of their body properly who find that it becomes a limitation to their accomplishing that which they really want to accomplish in life. Some difficulties arise that are totally outside of our control, but some of them are within our control. Let's do all we can to take care of this body the best we can. A positive, upbeat, optimistic and enthusiastic attitude can carry one through times of difficulty and can catapult one to a height of satisfaction and success far beyond one's greatest aspirations.
Life is meant to be joyful, exciting and uplifting.
Let's look for positive, happy experiences. There is a lot out there that we all can enjoy. Hopefully, none of these deeds of service go unrecognized. Let not a morning, a day or an evening go by that does not include many expressions of heartfelt thanks and gratitude to those who have been kind and helpful to us. Many years ago, I decided that each month of my life I would reach back into my earlier life and find a person who had been particularly influential or helpful to me, remake contact with that person and share what he or she has done for me.