Ask Dr. Betty, the Midlife Relationships Expert Sexual Solo Urges I recently started working a graveyard shift and see my husband very seldom. I've never been a very sexual person, but lately, I've had these urges and have been masturbating a lot. I also seem to get very excited after a good workout. What you're feeling is perfectly natural.
Exercise is very empowering.
The result can be a greater need to gratify our sexual selves, which is what you are experiencing. Pleasuring yourself is also empowering. If you choose to, you can transfer this information to the sexual relationship you have with your husband. Inc. All rights reserved.