But you don't have to be a prisoner of pollen. By adhering to simple precautions allergy sufferers can minimize their exposure to allergens. Also, wash your hair after being outdoors for an extended period of time.
Hair acts as a pollen magnet.
Going to bed with pollen in your hair can coat your pillow with pollen and you will inhale it all night. He also advises driving with the windows rolled up and wearing a mask while doing yard work. If allergies persist, talk to your doctor about possible prescription medications. Ione Echeverria May is Allergy and Asthma Awareness Month. It can take months to plan a successful company picnic or family reunion.