This one-day workshop will introduce you to special exercises and techniques of deep relaxation, breathing, meditation and visualization so that you will be able to learn how to let go of your stress.
Enrollment is limited.
Fredrick Cecchini is certified by Dr. Deepak Chopra to teach Primordial Sound Meditation. He has conducted numerous meditation workshops. Discover the Secrets of Ancient Chinese Acupressure Acupressure is a natural healing art. For 2000 years, the Chinese have practiced ways to improve health and aid healing. Many of these secrets became lost to Western culture.