Groups are a form of counseling that many students find to be dynamic, exciting, and effective.
Support groups are meetings in which members discuss feelings and problems about a specific shared issue. The focus is to provide understanding and support, as a person heals from a trauma such as a loss, deals with improving relationships or works to manage the stress of everyday life. Past support groups at UCS have focused on surviving after sexual assault, living an alternative life style, eating disorders, and dissertation progress. Structured workshops are more educational and involve less personal disclosure. Workshops tend to focus on enhancing some skill or knowledge.