Only problem was I was on a plateau. This winter has been hard for me. I've fallen down many times. Everytime I have fallen someone always picks me back up and holds my hand so I can move forward again. When I've felt discouraged someone has said just the right words to life me up.
Life is good again.
I can move with ease, my health has improved, and I feel great. I now weigh 214 pounds. I have lost 56 pounds at this point in time. I give credit for my success to my husband Thomas, My Heavenly Father, the people at AC and the hosts PUD and Kiss, some people on other boards at AC, and to the originator and current owners of Cyberdiet. During this journey I have discovered the formula for success is water, healthy eating, exercise, accountability, evaluation, planning, support, and making changes as needed.