If you can experience yourself in your body, connected to Earth, you can begin to receive and transmit naturally and with no effort harmonic vibrations that feel good. Nothing in this universe is static, but when energy gets stuck in our bodies, through reaction or anxiety, it feels like we've been attacked. All we have to do is shake it out, physically, emotionally, mentally, and get it moving again. That is 95 percent of the strategy. Shields and other protective devices, and doing purposeful blessing, then follow easily.
Growth is the expansion in size and complexity of moving energy.
To have stuck psychic energy is to be pompous. It is also very human to get addicted to the patterns of who we think we are. We need to do anything and everything we can to keep our minds, emotions, and psyches shaken up, stirring, and moving. The moment something feels understood, it can become dangerously static and complacent and then, nothing grows again. Don't misunderstand me.