Feel it come alive with bright, vibrant green light infusing your body with healing energy. Notice how soothing this colour is. It makes you feel at harmony with yourself. The heart centre is the seat of compassion and unconditional love. Feel the warm embrace of the love that is inherent in all things.
Love is the breath of life.
Give yourself the green light to feel good about yourself. The next centre is found at the top of the throat and its designated colour is blue. If blue is your given colour then you need to draw light into this centre. Its element is Ether and its traditional correspondence is with self-expression through thoughts, writing and speech. It is linked to the thyroid gland which controls metabolic rate.