Healing the heart Prevention and care for heart disease. Health and Wellness Balancing all aspects of health along each of the five planes of optimal health. Our spiritual selves encompass our ability to live in peace with all around us. Nutrition Disease prevention and control through proper diet and good eating. Parenting Resources to make us more effective parents and bring families more together.
Healthy bonds are a part of healthy living.
Optimal health involves having fun and taking care of yourself Sex and Intimacy Issues involving our most private selves and needs.