However, neither reverse osmosis, nor distilled water, are the healthiest water that we can obtain. Although both are pure from a chemical point of view, neither is biologically active. The healthiest water is biologically active or structured water. Structured water either already contains, or has the capacity to hold, more energy than distilled water or water that has gone through reverse osmosis. The amount of structured water inside our cells has been linked to our overall health.
Live foods contain structured water.
The more structured the water is in our biological system, the better the enzyme systems can carry out their metabolic process work, and the easier it is for vitamins and minerals to be assimilated into our cells. When the water is structured, the individual water molecules become grouped into high energy, liquid crystalline units. The more structured the water, the more life energy it holds, the better the individual cells function, and the higher the quality of health. The good news is that it is possible to structure distilled or reverse osmosis water so it can be transformed from simply a safe and clean water, to a high energy, healthy water. This can be done with sunlight, magnets, crystals, or even the energy from our hands.