We felt that an all natural method that didn t involve medications would be best. After thorough research, we discovered that hypnosis was claimed to have accomplished stress reduction. Intrigued we were able to find a suitable sample size with the proper qualifications to test for a correlation between reduced stress levels and hypnosis. Our hypothesis stated that stress if severe could be lowered by certain hypnotic techniques. Our results proved to be constant with our Hypthesis.
Hypnosis does prove to reduce stress levels of various people, as seen by the surveys.
When entering the Hypnosis sessions, most people were under very high levels of stress and needed a technique to ease the constant demands on their mental, physical, and emotional body. After a few sessions, when the subjects particpated in another set of surveys, we noticed that the stress levels were drastically lowered. The added amount of points for the stress levels were much lower than what was started with. Something had been able to remove the excess stress from their lives. It wasn t that they had removed some time consuming commitment or had dropped any particular responsibility, but the fact that they were involved regularly with hypnosis.