The good news is that we have free will, and can choose to change our reactions. Endocrine Ductless glands. Endorphins Neuropeptides that decrease pain and increase pleasure. They break down our food for assimilation, then they take that nutrition to feed the cells, and finally the remove the cell's waste. Enzymes also help facilitate mineral assimilation.
Hormones increase enzyme activity.
Without enzymes we die. In fact, the older you get the less enzymes you produce, so most people are enzyme deficient. In order to benefit from the enzymes in your food, eat as much food as possible that has been heated to less than 115 degrees. Heat above 115 degrees kills all the enzymes. Errhine A remedy that causes sneezing and promotes nasal discharge.