What's important is that you're undisturbed for long periods of time and that you're open to whatever answers come to you. A bubble bath or jacuzzi can be healing, even with your own rubber ducky along for the ride. Self-exploration can come thorough meditation or yoga. Dr. Rapkin encourages professionals in transition to keep a journal to record their thoughts. Any activity that you find relaxing can be therapeutic, Ms. Cain says.
Gardening is wonderful for the job seeker because it's physical, recreational and focusing.
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