A recent divorcee who just lost her job is not a good candidate for smoking cessation in the next few months. Helping her outline reasonable goals for emotional stability, and how to achieve those goals must be the prime focus with such an individual. The preparation stage is begins one month prior to a cessation attempt. This is when individuals approach us and ask for help in stopping tobacco use. The action stage is when someone is actually making the cessation attempt.
Maintenance is recognized six months after successful cessation.
Relapse can occur anytime after cessation, but generally occurs within three months of the cessation attempt. Two-thirds of those who relapse do so within these three months. Diagnosis for motivational stage is relatively simple. Dr. Maheu is an author, speaker, and researcher. A Guide to Program Startup and Success.