Become more connected with one s deepest core sense of self. Relaxes muscle spasm and relieves tension. Helps increase the supply of blood and nutrients to muscle blood and bones. It invites internal sensing of optimal posturing. Maintains body balance which supports ease of breathing including CO2 elimination.
Helps prevent muscle adhesions.
Releases and reduces muscular tension that eventually may cause structural problems. Note the relevant page in the subject line 1998-99 Daniel Morgan White. All rights reserved. All rights reserved. Written permission required for larger passages.