This innovative program aims to reduce the growing trend of obesity and the risk of coronary heart disease in the U.S. by encouraging Americans of all ages to aim for a healthy weight, follow a heart-healthy eating plan, and engage in regular physical activity.
Heart disease is the leading cause of death in the United States.
Overweight and obesity increase one's risk of developing heart disease. The numbers of overweight children and adolescents, as well as obese adults in the United States have doubled over the past two decades. In addition, one in five children over the age of six is considered overweight, and overweight and obesity acquired during childhood or adolescence may persist into adulthood and increase the risk for some chronic diseases later in life. In addition to being more likely to develop heart disease and stroke than individuals with healthy weights, overweight and obese individuals are at increased risk for diabetes, cancer, gallbladder disease, sleep apnea and other respiratory problems, osteoarthritis, and other conditions. Adopting heart healthy behaviors, such as following a healthy eating plan and participating in regular physical activity, can help individuals achieve or maintain a healthy weight.