More people are overweight today than they were in the 60's. Crosby, Stills, Nash and Young sang we are stardust . . . The answer to those questions is simple. The freedom of the 60's kept us thin. We ve analyzed ourselves and our food intake endlessly.
Guilt is to blame for our expanding waistlines.
Those cramps I occasionally experienced eventually went away. That s not the devil in the vending machine tempting you . . . Go ahead try out the diet. If it is a flop, your claim of dissatisfaction has no validity. You will be eating all the things you have craved for decades.