The people you react to most strongly, whether with love or hate, are projections of your inner world. Use the mirror of relationships to guide your evolution. The goal is total self-knowledge. When you achieve that, what you most want will automatically be there, and what you most dislike will disappear. Shed the burden of judgment, you will feel much lighter.
Judgment imposes right and wrong on situations that just are.
Everything can be understood and forgiven, but when you judge, you cut off understanding and shut down the process of learning to love. In judging others, you reflect your lack of self-acceptance. Remember that every person you forgive adds to your self-love. Don't contaminate your body with toxins, whether through food, drink, or toxic emotions. Your body is more than a life-support system.