Yet these health resorts offer real vacations that lead to positive lifetime changes. So let s address some common misconceptions. Spas cater only to those who want to lose weight. Destination spas stress healthful living. Guests come for many reasons, from hiking and golfing to relaxation and meditation.
Help remains available, of course, for anyone who wants to shed pounds.
Food is rationed and tastes like cardboard. Chefs prepare satisfying and tasty meals with reduced fat and calories. First-time guests often express surprise at the delicious food. Menus include entrees such as rack of lamb or maple-glazed salmon and even desserts ranging from fresh fruit to Mandarin cheesecake. Many spas prepare nutritious, gourmet dishes that guests can easily prepare at home.