Chickpeas too have been known since prehistoric times in the same part of the world. With their nutty taste and somewhat meaty texture, chickpeas rival lentils as the best-liked legume in the Near East. Cooks developed countless ways to use them, from creamy humous to crunchy falafel balls to hearty soups and stews. They even roast them and enjoy them as a snack, like peanuts. You'll see them at your local nut-roasting shop.
Fava beans are another legume favored in the eastern Mediterranean for ages.
At the produce markets, their large green pods make a prominent display. You can also buy them dried. Some people might regard inexpensive beans simply as humble sustenance when the budget is low, but there are plenty of reasons to enjoy them during good times. The ancients may not have been aware of why they liked their legumes, but today we know they are powerhouses of nutrients. From legumes we get plenty of protein, fiber, vitamins and minerals for very little fat and no cholesterol.