It allows readers to design a customized workout for their exact needs. Contains 60 illustrations. This book includes everything a man needs to know to keep his body, mind, and spirit in perfect condition. This comprehensive guide aims to educate men about how to maximize their energy, attitude, and performance so that they can excel in sports, sex, work, and life. All Rights Reserved.
Gifts are tax deductible to the full extent of the law.
Information provided in cooperation with Men's Health Magazine .