Some organically grown foods are undoubtedly highly nutritious. Farmers do not generally grow with nutritional content uppermost in mind. They get paid by the pound, bushel, or ton produced rather than the vitamins, minerals, and protein quality of their produce or livestock. If you accept that we are what we eat, and you wish to enjoy peak health, then you should be interested to know why I suspect most organic foods are nutritionally sub-par and what needs to be done about it. By now nearly everyone knows there is such a thing as organically grown food and is persuaded that it is better for you.
Health is more than mere lack of sickness.
It requires positive measures beyond eliminating bad materials or ingredients and detrimental habits. It is the good and constructive things we put into our bodies. But those positive qualities have to be built into the produce or animal products we eat. They won't be there unless they are first present in the soil where our food is grown. Simply because food is organic does not mean it automatically contains adequate nutrients.