Bring your own roll. Some people use cheap types of toilet paper and rub their bottoms raw to the point of bleeding. You should always use a soft paper and pat your bottom dry. Well-manicured fingernails may make a fashion statement, but long nails can be dangerous. It turned out she had accidentally nabbed a hemorrhoid with a long fingernail while wiping her bottom.
Grease is the word.
Try inserting a soothing daub of petroleum jelly into the anus before a bowel movement, suggest Dr. Harig. It can help ease the passage of stools. Watch what you eat. Chew your food carefully and be aware that what goes in, must come out, even if you can't digest it. Water, water everywhere.