Metabolism Outlook Successful attitudes about weight management start with self-acceptance. You are not a failure or a bad person.
Few people have the bodies of magazine models.
More important, weight is only part of your life. It is not who you are. It does not say a thing about your skills, talents, and knowledge. Unfortunately, society often links people's worth to their appearance. Such ideas promote widespread prejudice against people who are overweight, sometimes resulting in discrimination on and off the job.