With increasing pollution in our environment, a lot of young people, nowadays, are bothered by premature graying of hair and falling hair.
Doctors often explain bad lifestyle, unhealthy diet and inadequate exercise as the cause.
Constant exposure to chemicals and even smoking, is said to cause graying of hair. Vitamins are essential nutrients that are even said to stall the process of graying of hair, though there is no way that it can be totally stopped. Apart from the diet prerequisite, a regular head massage can be a beneficial approach to revitalize your hair roots. The lucky few who have the time during the week, would like to take to it more often. Applying hair oil overnight is not right.