First, as a Health Fitness Specialist, then in 1997 as the On-Site supervisor and now as the Project Coordinator. I love the health and fitness field because of the impact I am able to have on the lives of others. I counsel and instruct individuals on how to make positive, healthy behavior and lifestyle changes. I help them lay the bricks for a healthy foundation in optimal wellness. Optimal wellness includes spiritual health, physical health, emotional health, social health, intellectual health and environmental health.
Good health is the foundation for inner peace, happiness and success.
In 1992, I earned a Bachelor's degree at Boston college in Psychology and Human Development. I have spent the majority of my career working with adolescents in academic and treatment settings. Eventually, I gave in to one of my great loves - health and fitness. In 1995, I moved to Charlotte, North Carolina, where I met and married my soul mate. My hobbies include exercising, listening to Gospel music, watching tear jerker movies and enjoying outdoor activities.