What we do say is that some choices are better than others. It's all a matter of choosing carefully from the wide variety of healthful foods that are available. For instance, cook with fat-free milk, and incorporate a fruit or a vegetable into every meal. For personalized help on making your diet more heart healthy, log on to the American Heart Association's brand-new health management program, One Of A Kind. You'll find information on nutrition and other heart disease and stroke risks that is specifically tailored to your needs.
Heart disease is the leading cause of death for women.
At last count, about 72 percent of all women raising children also are working outside the home, so having time to cook is an issue. With the American Heart Association Meals in Minutes Cookbook , you can create a speedy supper that will be a big hit with the family, and everyone will be eating with his or her heart in mind. You are not alone in the fight against heart disease. Sponsored Links New Treatments for Breast Cancer Investigate new treatment options including clinical trials for breast cancer. Turnkey startup pkg includes marketing, training.