Appreciate yourself and become empowered by this self-love through the release of healthy anger.
Guides viewer through recovery.
A blueprint for 12 time limited sessions. Using her training as a therapist and experiences as a group facilitator, Black created this guide to work with groups or individuals. Easy to follow format with reproducible handouts appropriate for each session. In this helpful manual, Dr. Weisinger offers a collection of special tests to aid in determining the root of the anger problem, and a series of proven exercises to help vent anger in a more positive fashion and learn to use the emotion creatively. In a book about the spirit, filled with tales of the fullness of life and the journeys heart and soul take on the road to recovery, the authors provide an honest look at life and the role anger plays in it.