Empowerment comes from within a woman. She must empower herself. When a woman confirms her own self-worth and importance, only then, can she demand the respect that she deserves. This is a state of mind, but evidence shows that a person's state of mind has an incredible impact on their overall good health. There is a positive correlation between a high self-image and a healthy woman.
Education is also the quickest route to empowerment.
This is also the best defense against remaining reliant or dependent on anyone for her care. Women that are a success are not just corporate executives, but also homemakers. Be leaders in your community so that young girls see that they can emulate your success. You can start by never being a victim. A strong, independent woman who is happy and successful is less likely to succumb to catastrophic illnesses and domestic violence than an unhappy woman is with low self-esteem.