Glutamine provides a critical link in muscle metabolism not shared by any other single amino acid, and GL3 makes utilizing glutamine a realistic and effective endeavor. GL3 is pure, pharmaceutical grade L-Glutamine in an odorless and tasteless powder. Glutamine literally drives muscle building nitrogen into the muscle cell where it is synthesized for growth.
Glutamine concentrations fall markedly after training and remain low until complete recovery.
What this means is, the very rigors of weight training leak nitrogen carrying glutamine from muscle tissue. The Training Paradox . Supplementing with glutamine spares free glutamine in muscle tissue, counteracts the fall in muscle protein synthesis, and improves nitrogen balance. Glutamine overcomes The Training Paradox . You train with weights to build muscle.