The Band Live musicians accompany Marti's sessions adding to the experience . The musicians intuitively know when to give you a musical lift through the more difficult yoga asanas, or when to add to the depth of the more relaxing positions. It is a rare treat to indulge your body and senses in this physical and spiritual feast . At the sound of every dining room bell you'll know another type of feast awaits you. The quality of the food at Marti's retreats is always extraordinary.
Every bite seems like a bounty from the earth .
From broiled salmon to excellent curry dishes accompanied by vegetables and delicious desserts including brownies or homemade peach pie. The yoga and pranayam sessions are either held outside or inside. At all the retreats, the settings for the yoga classes are always special. The yoga sessions are beautifully choreographed to gently guide us though stretching and relaxation on the first day to joyful breakthroughs with advanced positions in the final session. Cobra in an afternoon yoga class.