What I do may be unsportsmanlike, but there s nothing more sportsmanlike than winning a gold medal for your country. She breaks for food and a nap. She s also making sure she s fueling up for her training. She eats about six times a day, if not a meal then shakes. She keeps her protein intake high and eats a lower amount of carbohydrates.
Fats are no concern.
If I m craving donuts or McDonald s, then that s what I have. Van Dyken admits there s pressure to perform in 2000. But it s mainly pressure she s put on her own shoulders. Surf and turf with a filet and lobster tail, twice-baked potato, asparagus, and dessert. That s the one that will push you over the edge.