Risk factors can be improved by lifestyle changes. If you've given up on yourself because of your size or know someone who has, this workshop will help to reframe your view. This is not a diet class. DIet plans are individualized for various diseases. Patient Lounge, UH 4C Introductory information regarding nutritional management of diabetes.
Individuals learn how ot categorize food choices and how food choices influence glucose levels.
Demonstration Kitchen Learn new culinary techniques, optimize efficiency, flavor, and variety in your kitchen. Includes recipes, tips, and tastings. Please call for class titles. Learn to use the M-Fit Shelf Labeling Program to make healthier choices at the supermarket. Get the facts on fat, saturated fat, and fiber while also finding our about new products.