There is no trigger weight requirement, and the target at fifty feet is less than half the size of the Standard Pistol target. A shooter with bad habits can sometimes get away with them in standard, and maybe even air, but all inadequacies come out in Free. The match is run like an air match, except with a two hour time limit. The 10 ring scoring system is the same, but breaking above 500 is a challenge, and approaching 550 is extremely difficult. We are always looking for highly motivated, committed new members, especially women.
Females shoot some different events, but the fundamentals are the same.