The Mediterranean diet includes very little meat. Asians get half the calcium Americans do, yet osteoporosis is rare There is very little meat in the diet of the average person. Those sumptuous meals in Chinese restaurants are banquet dishes. The populace does not eat like that every day. Meat depletes the calcium stored in the body.
Little milk is consumed.
Put more calcium into your diet the easy way. It is very unethical. Your local telephone company is helpless to stop it. You can only get the special offer on the Internet through special agents, even if MCI is your old carrier. If you want a copy of this form, FREE You may print it out.