Third , use as many senses as possible. Fourth , quiz yourself. Use that same notebook that you are using to keep track of trouble areas to write your vocabulary, but put English on one side of the page and Spanish on the other, so that you can only see one language at a time. Fold the page lengthwise down the middle so that you don't have to flip the whole page. Remember, learning takes time and effort on your part.
Effort means work.
As with any other type of work, doing it requires energy and rest.