An introduction to the safety procedures, equipment, and shooting technique. Shooting for score at selected distances. An introduction to one-wall handball. The course will cover the rules and strategy of the game and singles, doubles, and cut-throat play. Tournament competition will be included in the course.
Emphasis is on tennis.
An introduction to the fundamentals of the sport encompassing basic strategies, rules and singles and doubles strategy. The volleyball portion will review the fundamentals with playing the sport as the prime emphasis. An introduction to the strokes, rules, and strategy of these sports. Single and doubles play in both activities. An introduction to activities that can improve fitness.