More on Diets Generally, the smaller the fibroid is , the easier it is to treat it. A good balanced diet, however, can help to alleviate the discomfort caused by fiboids and its growth. Essential fatty acids are needed by the body needs to function. These fatty acids are called prostaglandin's. Bad ones such as fatty acids in meat and dairy products cause inflammation and consequent pain.
Fresh fish contains essential fatty acids.
Try to obtain organic fish or fish from suppliers who are known not to use excessive artificial preservatives. Use extra virgin oils for cooking. Scientists have found that vegetables that can be purchased still have pesticide residues. Therefore, make sure that vegetables are thoroughly washed with veggie-wash TM, apple cider vinegar or lemon juice to help remove the pesticides as these affect the body much like synthetic oestrogen . Synthetic foods, toxins, animal and synthetic oestrogen reduce the effectiveness of our immune system.