This way you are more likely to be successful. And success breeds success. Hold the sausage. To Shave Calories-Focus on Sugars and Fats Two great places to start shaving calories painlessly are to lighten up on sugars and fats. And calories aren't the only reason to focus on sugars and fat.
Health is another.
Spread thin when it comes to butter, margarine, cream cheese, or mayonnaise. Find ones that please your palate. Eat fried foods once in a blue moon only. Pour less salad dressing. Dilute the salad dressing you use with lemon juice or vinegar.