A diagnosis of breast cancer tends to cause a re-evaluation of dietary and health practices. Most women believe they must make significant dietary changes to ensure a good outcome. However, diet is only one of several factors that can affect the immune system.
Exercise is as important as the diet.
Both of these factors along with stress management will increase overall health and well being. There are no food or dietary supplements that will act as magic bullets to prevent breast cancer from returning. National Cancer Institute guidelines for cancer prevention can be used to decrease the chance of a recurrence. We recommend five or more serving of fruit and vegetables daily. Whole grains are unprocessed foods that are high in complex carbohydrates, fiber, vitamins, minerals and phytochemicals.