Just water and lettuce to clean out the liver and body. Maybe add 6-10 years on your life recent news reports say. In a recent Parade magizine, there was an article by some doc that said with-in five years there will be a DNA test. I was not so tired. You can also take whey powder to boost energy.
Fatigue seems to be a major component of hnpp.
The diet was not one diet in particular but a modified version of the anti-candida diet. I also avoided all dairy except for yogurt, and I did not eat anything with wheat. I also tried wheat and had a big flare up. I am proud of myself though because I have done so well, and thru a LOT of willpower and determination, I have managed to stick to it except for that one week where I strayed. You will enjoy the natural sweetness in fruit and veggies so much more after a week of this diet.