It triggers what is already there. But if you are quick-tempered, you only show foolishness. This isn't an excuse for denying one's anger, as denial can be equally foolish and destructive. Being quick-tempered is usually overreacting, a sign of unresolved anger. Be done with dishonesty.
Healthy anger is directed against wrong-doing.
First, be honest and admit how you are feeling. Second, accept yourself as a normal human being who sometimes has angry feelings. Third, determine to resolve your feelings the same day. This is not an excuse to lash out at others. 6 When expressing anger we need to verbalize the emotion.