The findings are published in the April issue of the journal Arteriosclerosis, Thrombosis and Vascular Biology. Contrary to popular belief, vitamin E supplements appear to provide little benefit to health and may even cause harm, according to researchers. They believe vitamin E and most other nutrients should be consumed via a healthy, balanced diet. Dr. Lori Mosca of the University of Michigan in Ann Arbor presented the findings at the American Heart Association's 39th Annual Conference on Cardiovascular Disease Epidemiology and Prevention held this week in Orlando, Florida. Vitamin supplements containing even modest amounts of vitamin E are protective against ischemic stroke, researchers reported Tuesday at the annual meeting of the American Academy of Neurology.
Ischemic stroke is caused by a clot or arterial disease blocking blood flow to the brain.
Add lower blood pressure levels to the long list of benefits derived from vitamin C, according to a report in this week's issue of The Lancet. Because vitamin E helps prevent the build-up of arterial plaque, it is a useful tool in the fight against cardiovascular and coronary artery disease. Nutritionist Lynn Grieger answers questions about vitamin E, how much you need, and whether or not foods or supplements provide the best source. All rights reserved. Before accessing or using HeartInfo, please read our Disclaimer and Privacy Policy .