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Lack of sleep is associated with irritability, impatience, anxiety, and depression.
Shift workers experience more stomach problems, menstrual irregularities, colds, flu, and weight gain than day workers. Heart problems are more likely, too, along with higher blood pressure. The risk of workplace and automobile accidents rises for tired shift workers, especially on the drive to and from work. Our editors, writers, and medical reviewers continuously refresh this content to give you the most timely and relevant information possible.