By the time a tumor is detected, you are already in serious trouble. A better approach is to influence the factors that cause breast cancer and reduce your risk well before any cancer is identified. So, let me outline what you can do to reduce your risk of breast cancer. Your Breast Protection Plan 1. Evaluate estrogen exposure .
Excessive estrogen is a primary contributor to breast cancer.
Therefore, your first step is to find out if your estrogen level is too high. A good way to do this is with a saliva test that checks your estrogen level over a whole month. A single blood test for estrogen may not give you a true pattern, so I recommend the saliva test. Get a D'Adamo blood typing test . A generally have a higher risk of breast cancer.