We encourage you to live a healthy, happy and full life in a way that makes you feel good about yourself. One of the ingredients for health is exercise.
Exercise can take many forms.
You will be happiest if you are doing something fun that you enjoy. Exercising outdoors by hiking, walking, bicycling or other forms of exercise, is a great way to get fresh air, have fun and burn calories. Saddleback Butte State Park East Avenue J. at 170th Street, Lancaster, CA 93536. Littlerock Dam Recreation Area Hwy 138 Littlerock, CA Tel. Angeles National Forest 701 N. Santa Anita Ave.