Our bodies know how to handle plant hormones. They have been around for a millennium. The other supplements that I have found to be helpful is the Omega-3 fatty acids. It's different from the flax seed. It's found naturally in mackerel, salmon, sardines and organ meat.
Levels are very low in American women.
So this is something that affects the health of all cells, brain, heart and the immune system as well. I find that so many women who increase their essential fats get rid of breast symptoms of all kinds like, breast pain and so on. I'm sure that you have people calling in and telling you that kind of thing.