Physically the body responds as it does to stress. Muscles tighten, causing imbalances or pain in your neck, back and limbs. Blood flow to the joint surfaces is decreased, making it more difficult for the blood to remove wastes from the tissues and reducing the supply of oxygen and nutrients to the cells. Normal processes of repair and recovery from injury or arthritis are impaired. Clenching of the jaws contributes to problems with teeth and jaw joints.
Headaches are probable.
Chronic pain may be worsened. Digestion is impaired. Breathing is restricted. The immune system functions less well, increasing vulnerability to infections and perhaps malignancy. Injuries and accidents through inattention are more likely.