I am four months pregnant and get bad tension headaches. They do help, they're cheaper and safer than taking medicine, and they benefit you in many ways, not to mention your baby. Many herbs are contraindicated in pregnancy, especially the first trimester.
Magnesium supplementation is one of the latest and greatest supplements for headaches.
A typical dosage is 500 milligrams per day. Learning pressure points or seeking an acupuncturist would also be a safe and most likely effective way to treat your headaches. Inc. All rights reserved. This information is not a substitute for medical attention. See your health-care professional for medical advice and treatment.