Proper Lifestyle and Daily Routine One of the most important factors for balancing digestion and keeping the natural cleansing processes strong is to have a lifestyle that does not disturb natural bodily rhythms. When we eat, sleep and exercise in constantly fluctuating patterns, the body loses its natural balancing cycles and cannot digest, cleanse or heal itself as effectively. Therefore regularity in our daily routine can be extremely important for reducing the overweight condition. Your doctors will review your daily routine and provide the information you need to help create a daily schedule that will increasingly balance your physiology and aid the healing process. Your physicians will select the appropriate herbal formulas for strengthening digestion, balancing metabolism, and helping the body purify itself of toxins including free radicals.
Free radicals are a specific class of chemicals that are highly irritating to the physiology.
Scientific research has found that free radicals contribute to a wide variety of disease conditions. When appropriate, our physicians can recommend Ayurvedic herbs that research has shown to be powerful anti-oxidants and free radical scavengers. These herbs can also have a holistic influence of balancing and nourishing the entire physiology. Traditional Ayurvedic theory says that herbs are most effective after a person completes an internal cleansing program. The main focus of your in-residence stay are the cleansing and rejuvenation treatments that you will receive daily.