A good pair of shoes is by far the most important attire you'll need for fitness walking or running. While some walkers prefer running shoes, today's walking shoes are built with many of the same performance features but designed specifically to the walking stride. If the shoes don't feel good now, they will feel worse later Strong heel counter. You should be able to bend the shoe in half fairly easily Ample room in toe box. The width of your thumb should fit between the end of the shoe and your big toe Fore and rear foot cushioning.
Dry feet are less likely to develop hot spots and become sore.
Some socks are made thicker on the sole for cushioning. Not all socks are for everyone - try on socks just like shoes to see if they feel good and fit well. In warm weather, a moisture-wicking fabric is still preferable to cotton. Performance Materials Many of our products feature these innovative materials to keep you comfortable outdoors.