Florence Griffith Joyner's death is shrouded in mystery -there's some information that she recently began to suffer from a seizure disorder. However, I do not think we should presume from her death that exercise is a bad thing. Her situation is unique and I would urge you to continue your exercise regimen and not to worry about having sudden cardiac death. From the information you've provided, I see no indication that you are at risk for such a complication. I hope you find this information useful.
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