Introduction Crystal healing and gemstone therapy are used as alternate ways to achieve emotional, mental, and physical well-being. They involve choosing a problem in your life that you would like to work on, such as insomnia, headaches, or a broken heart, and putting your faith in the crystal's properties. The first thing to do is choose a stone that means something to you. Some are said to give a psychic vibration when you run your hand over the stone that will work best for you. After you acquire your stone, find a place to keep it on your body.
Many believers prefer to wear their stone as a pendant.
Others keep it in a pouch in their pocket or purse. Return to the top . Citrine is used for upliftment, clarity, and stablizing emotions. It helps reduce anxiety, fear, and depression. Emerald is used for physical healing.