From cookbooks and healthy eating to vegetarian diets and preparing for pregancy, here's a short list of some of the offerings out there. Some of the most recognized recent books on being in the family way. A guide to which vitamins are most importants and what foods are good sources. Understanding food labels. Reduced fat, lowfat, no fat.
Food labels can get confusing.
Here's what the federal government say they all mean. A quiz from the American Dietetic Association. The food pyramid returns. You take a piece of paper and a pen and you draw a pyramid. Then, whatever you eat all day you write into the pyramid.