Ford Road employees can take advantage of a new program, as well as programs on osteoporosis and sleep problems. Also at Ford Road. Using a financial theme and a variety of physical, mental, emotional and social activities that you practice on your own, you'll learn to cope better when the inevitable stress-producer hits. This self-paced program even allows you to earn incentive prizes. Look for the announcement and registration form in interoffice mail or call 6319 for more information.
Healthy eating is the first step in taking better care of diabetes.
When you couple conflicting information about this condition with your unique lifestyle and food preferences, eating right can be a difficult juggling act. This five-week class taught by a registered dietitian will make you better able to control your daily food choices while aiming for better control of your blood sugars. Preregistration is required. To register or for more information, call 6319. To reserve your seat or for more information, call 6319.