When you tell another what you are feeling, that is a true experience by definition. Identify what you are feeling. What you are really feeling, not what you believe you ought to feel. Part of the value of quieting your mind with meditation or prayer is that it can help you pay greater attention to what you're really feeling. Paying attention to what you're really feeling can be a clue to what another person is feeling.
Hearts tend to resonate with each other.
Disclose what you are feeling. Tell the other person directly and clearly what and how you are feeling. Be careful to express your feelings and not your thoughts. Emotions influence us more than thoughts. Appealing to one's emotions often works more effectively than rational discourse.