Use agility belts, sidestep tubing, reaction balls and quickfeet tubing. Teach athletes to decelerate, accelerate, develop 'jump' in their stride, and rapidly change speeds. Learn how to apply overspeed tubing, leap frog tubing, break-away harnesses. A 5 day hands-on internship with Peter Twist and his team of top conditioning coached and exercise physiologists. Practice observation, advanced instruction and practical coaching experience with professional and elite amateur athletes.
Internship includes verbal and practical evaluations.
Learn how to shift away from building 'big dumb muscles' with machine-based exercises. These muscles may look good but do not improve athletic movement, have little to do with 'real life' actions, and ultimately lead to injury. Even rehab programs must include exercises and drills for both sport-specificity and athleticism to prepare athletes to withstand the rigors of sport. Define yourself as a leader in the field of SAQ training. Contact us to receive course information and for upcoming certification dates and locations.