Snacks are an important source of nutrients if your loved one eats small meals. Offer foods with lots of protein, vitamins and minerals. Offer water to quench thirst before meals. Drinking juice, fruit punch or soda will make one too full to enjoy healthy meals and snacks. Provide opportunities to engage in physical activities, if at all possible.
Exercise builds muscle, naturally stimulates the appetite and gives a sense of accomplishment.
R.D., L.D. is a Registered Dietitian and Licensed Nutritionist bringing personalized, convenient nutrition education and counseling to individuals and groups.