Promoting proper growth and development with physical activity. Developing physical skills and coordination 3. Developing the proper balance between play, exercise, recreation, and relaxation. Improving balance, rhythm, and posture 5. Participation in sports and activities At the secondary level, students can enroll in individual and team sports such as tennis, swimming, bowling, basketball, football, etc.
Health education includes physical fitness, safety, first aid, etc.
More recent trends in health education includes physical fitness, safety, first aid, etc. More recent trends in health education include the teaching of the health risks that result from AIDS and the use of tobacco, alcohol, and drugs. At the end of the 19th century, home economics courses were designed to prepare girls to become homemakers by offering courses in cooking, sewing, child care, and home management. Today, both boys and girls can take courses that help in understanding and solving the problems of everyday personal, social, and family life. On the junior high level, these courses are exploratory introductory courses, not intended or provide specific career training, but in high school, they can be taken in order to prepare for specific vocation.