XAI-168 Computers for Senior Citizens Beginners will be introduced to the computer and its functions and features as they explore the anatomy of computer terminals, printers, and monitors. An overview of programming and software is included, with hands-on work in word processing. Internet for Seniors Learn about the Internet in a relaxed classroom format designed just for seniors. You will get hands-on instruction with direct Internet access. You will learn how to get your own access, use search engines and eMail, and about other Internet resources such as newsgroups.
Emphasis is placed on range of motion, coordination and flexibility for movement that matters.
This course will provide senior citizens with an introduction to the form and principles of Tai Chi. You will experience increased self-awareness through relaxation techniques, breathing exercises, and flexibility movements. Webteam Copyright 2000 Community College of Allegheny County. All rights reserved.