Let them sit out at room temperature until ripe. Then refrigeration is fine. To eat a mango, slice the flesh from around the pit in large sections. Dice the exposed flesh, leaving the skin intact. Invert the skin and nibble off the squares.
Mango varieties come in all sizes from ounces to pounds.
Oval in shape, the Haden has a flat oval pit, and bright orange-yellow flesh. Papaya Papaya is practically the most nutritious fruit you can eat. Papayas are packed with antioxidant vitamins A and C, plus a good dose of calcium, potassium, and fiber. The papaya also contains an enzyme papain that aids in digestion. Hawaii supplies the US with its papaya.