Nettle can be powdered and added to smoothies or drunk regularly as a tea or infusion. Garlic Known for centuries as a potent medicine, garlic is one of the most effective anti-microbial plants available. It has antibacterial, antiviral and antifungal activity and works to stimulate the immune system. While eliminating pathogenic organisms, garlic supports the development of the beneficial bacteria flora in the digestive tract. Garlic is a basic food that will enhance the body s health and protect it in general.
Garlic oil is very helpful for ear infections.
The active constituent of garlic is the sulfur compound allicin, which is produced with crushing or chewing of the fresh garlic. Drying and cooking garlic leads to a loss of a large portion of the allicin. It can be served raw in salad dressing and many other dishes. If your child cannot handle the strong taste of garlic, mince a clove and mix it in with mashed potatoes or your child s favorite-tasting food. Some people may have a sensitivity to garlic.