Seeking the positive in any change you go through helps lead to a healthier, happier life. Handling Stress that Comes with Change Kaiser Permanente offers many resources to help you cope with the stress that comes with change. Our Health Education Departments offer free brochures on stress management. In addition, books are available for use in the facility, and at some locations you can borrow books to read at home. Our Health Education and Psychiatry departments offer classes and support groups on topics such as dealing with anger, couples communication, and work-related stress.
Individual counseling is available.
Stress can affect children, too. We want this site to serve your needs, please fill out our survey . We recommend that you use Microsoft Internet Explorer or Netscape Navigator , versions 4.0 or higher. Copyright 2001 Kaiser Permanente. Please read our disclaimer and privacy statement .