Chronic tiredness and loss of energy. Wanting to end life. There are a lot of things that can be done to help people who suffer from depression. If you think that you or someone you know may be depressed, it's well worth asking for help. This means letting a caring adult know about the problem, and, if necessary, getting professional help.
Family members can often provide a lot of help and support.
Teachers, school counsellors and school nurses can also be very helpful. Your family doctor may be able to help. He or she will also know about local services, and will be able to help you get the help that is needed. Young people who are depressed often find it helpful to talk about their worries to a trained counsellor. Alternatively, depending on the problems and their causes, it may be helpful to seek advice and help from a member of the local child and family mental health team.