Journaling is one way to cope with life's stresses. If you're one of the growing number of women who keep a journal, we'd like to hear from you. Tell us how journaling has helped you, how you motivate yourself to keep writing, or anything else you believe would interest other journalers. Twenty-Two Paths to Personal Growth. Promotes good immune system function.
Helps prevent eye problems.
Necessary for tissue repair. For more information on nutrition, visit the Nutrition Learning Center . My last period was about 3.5 months ago. I am just not sure since it is unlike the periods I have always had in the past. And it has continued now for two weeks, still steady.