Involvement in career, hobbies, personal interest, friends, etc. If you are married, take the time to be alone with your spouse. Believe in yourself as a good parent. You have a child that can be very difficult and challenging to raise. Don't borrow anxiety from the future or guilt from the past.
Inappropriate behavior is just that.
They are capable of learning. It takes more consistent reinforcement. ADD is not a new problem. It just had different names or was not being given any names in the past. Today, we know that utilizing behavior management techniques, medication, counseling, educational modification, or a combination of some of these approaches at appropriate times enables many children with ADD to do very well.