But thanks to the entry of major pharmaceutical companies like Bayer Corporation into the herbal supplements market, consumers can be assured that the supplements they take are standardized with the same amount of the herb's ingredient or marker from bottle to bottle and pill to pill. That is why I recommend buying herbs from a brand that you know and trust. Dr. Stern's advice rings true for many Americans, according to a 1997 Gallup poll on herbal remedies. It showed that, while 41 percent of people are unsure about herbal remedies, still, more than two-thirds of that group said they would try an herbal if it was from a brand they know and trust.
Herbs can be part of an overall health maintenance program.
Do your homework to find out which herbs are best for you. With so many options, it's important to investigate. Consult your healthcare professional if you have questions . And when you see your doctor, make sure you tell him or her which herbs you routinely use. Stick with recommended dosages.