Each person's grief is unique.
Loss brings varied emotions.
Grieving takes time and hard work. Losses are not replaceable. Incomplete grief work can impair a person s functioning. Successful grief work requires acknowledging the pain of your loss, avoiding the use of alcohol or other drugs to help you cope, and having a strong support network. If you have experienced a loss and are feeling alone or are concerned with your reaction to that loss, professionals at the University Counseling Center can help.