Emphasis on strategy, fine-tuning skills and game play. Sunday P.M. Racquetball Join instructor Shirley Hill for some weekly organized racquetball match play. Some skill work and social racquetball with a heavy emphasis on participation. Designed for men and women with good solid fundamental skills and knowledge of the game. This class will help you get fit in a fun way.
Emphasis is on stretching, basic gymnastics skills and strengthening.
This class is FREE to students, and will be held in the Main Gym. This class is designed with an individualized approach concept. A fitness profile for each student will be taken at the start and the end of the class to evaluate your fitness level. Emphasis during class time will be on walking, jogging, and stretching and lifting. Exercise, diet and weight control will be analyzed.