Don't postpone putting your plan into action. Alibis are only symptoms of a fear of failure. Once you've developed a plan of action, implement it. Worry is mental habit that did not become a part of your personality overnight. It probably developed slowly as the result of a series of ineffective attempts to solve problems.
Habits are automatic responses to events.
It is this fixed behavior pattern, built into our personalities, that must be changed if worry is to be harnessed. Mental habits are not easily changed, but strong motivation and a logical approach, adhered to over a period of time, can result in success, they become reinforced and, ultimately, part and parcel of our personalities. All Rights Reserved.