A reader sent a note to request some ideas diabetic-friendly recipes.
Healthy eating is the first step in taking care of diabetes.
Diabetics can make a difference in their blood glucose levels through their food choices, but they have no special diet. Foods that are good for everyone are good for diabetics. Consult with your doctor or a registered dietitian. A daily meal plan for diabetics includes a wide variety of foods from all the major groups. Diabetics should eat high-fiber foods, such as fruits, vegetables, grains and beans, and eat less fat and salt.