Before and after Aromatherapy massage Essential oils are chosen according to a person's mental or emotional state plus the physical health. Each massage is an individual mixture of oils. In Aromatherapy massage, the massage movements drains the lymph glands in the armpits, the axillary glands. Emotional or Mental Rub on temples of forehead, upper lips, a couple of drop on pillowcase or on tissue, insert into pillowcase. Always premix with carrier oil to avoid burns or if you have sensitive skin.
Headaches caused by muscle tension try a Sandalwood compress across neck.
Insomnia Take a bath or massage with three of these oils, Chamomile, Cedarwood, Frankincense, Hyssop, Lavender, Marjoram, Melissa, Neroli, Orange, Patchouli, Rose, Sage, Sandalwood, Ylang-Ylang. Skin problems Can be mixed with carrier oil, body lotion or dab pure oil and apply to affected area. At the onset of flu add 2 drops of lemon, eucalyptus, rosemary to a teaspoon of carrier oil rub on chest, neck and a dab under nostrils everyday till flu is over. On a tissue add a drop of clove, peppermint, Tea tree oil and eucalyptus, inhale periodically. Tea tree oil was discovered centuries ago by the Aborigines of Australian.