The short ride includes Needham, Westwood, Dedham, Dover and Medfield. The long ride adds Norfolk, Millis and Sherborn. Start Commuter Rail Parking Lot, Needham Heights. All rides pass through Boxford, Topsfield and Rowley. Medium ride adds Newbury and Newburyport.
Long ride adds Plum Island.
Lunch stop is in Topsfield at Topsfield Bagels for the short ride. Long and medium ride lunch stop is in Newburyport at Abraham's Bagels. Take right at end of exit ramp. High School is on right. Please drive past high school and park in large lot at the far end of the school.