Heat stroke can be fatal. Heat stress occurs on hot jobs. Hot jobs have hot processes, radiant heat exposure, or unprotected sun exposure. These jobs cause constant sweating and require additional fluid intake. Workers on hot jobs must use protective measures.
Hot jobs require rest breaks in cool areas, often on an hourly basis.
With heavy work and higher temperatures, rest periods must be longer and more often on hot jobs. On hot days, employers may need to furnish relief workers. A recommended schedule of rest breaks for your job can be provided after measurements of heat stress conditions are completed by your company or by a Maryland Occupational Safety and Health Inspector. The temperature for a cool room should not be above 75 degrees Fahrenheit. This is necessary to remove the excess heat your body has built up and will not cause colds or pneumonia.