A bad fit can lead to continuing tension both within you and between you and others. A good fit can minimize stress related problems. Know how rapidly and know how much your comfort zone can change. Your comfort zone is not set for all time. You can change stimulation activity levels according to circumstances and personal choice.
Flexibility is essential.
Become sensitive to how rapidly and how much you can change your comfort zone 6. Anticipate the probable stressful effects of major life changes. Many people only consider financial benefits or prestige in changing jobs. Others consider only emotional factors in beginning or ending a romantic involvement. Few of us think about the likely effects of a major life change on stress levels.