No one can make you feel inferior without your consent. They combine to formulate a powerful vaccine against distress, depression, helplessness, dependency, and irrational cognition. They are the key to optimism, positive behavior change and the achievement of goals. How can one expect to reach their potential if they do not believe in themselves and their ability to accomplish what they take on.
Humans formulate opinions of self based upon the collected experiences of life.
Some are fortunate enough to grow and develop in positive nurturing environments that foster optimal beliefs systems. Others have a more difficult time remaining positive about themselves and life in general. Regardless of one s background there is nothing that anyone can do to change history. We have no control over our past only our present. We have the ability to change how we feel about ourselves at any time.