This can shorten the calf muscles or cause puffy ankles. Sit with your feet placed squarely in front of you, spaced a few inches apart. Don't use pumice, razors or corn pads on feet. These abrade and burn the skin surrounding corns or callouses, and only make them larger and uglier. Have shoes fitted at the end of the day.
Feet can become as much as a size larger during the course of any active day.
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