The creams are transdermal and are absorbed through the skin. It is important that progesterone cream contain biologically active proges-terone and not simply wild yam. You usually have your clients combine natural progesterone with The Essential Woman. Well, women today are cutting out all fats from their diet. That means they are depriving their bodies of the good fats, the essential fatty acids, that are required for hormonal production and balance.
Evening primrose is legendary for stopping migraines, and for beautiful skin, hair and nails.
Flax supports hor-monal production and actually helps to enhance fat metabolism. Many of my clients find that they lose two to four inches within two to four weeks. Both flax and evening primrose oil stoke the metabolic fires. Many clients have a table-spoon in the morning in organic nonfat yogurt or on a slice of organic whole grain toast instead of butter. They may have their sec-ond tablespoon as part of their salad dressing.