Tell everyone your new year's resolutions and ask for their support. Maybe you will discover that a friend will be your workout partner. Or your spouse will remind you to exercise and take care of the kids while you do. Maybe your mother's skepticism will spur you to prove her wrong. Don't let your new year's resolutions fall by the wayside.
Every day is a good day to start new.
This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.