The formula also includes Creatine and Chi wa tsu. These ingredients have been scientifically proven to prevent lactic acid build up, increase energy reserves and shift the body into using fat as an energy source during exercise. Whey Protein is the highest quality protein known to man. Protein requirements for sedentary individuals is .3 grams of protein per pound of bodyweight. Extensive research has shown that active people require a significant amount more.
Exercise causes muscle breakdown and protein is the key to rebuilding that muscle.
Lack of dietary protein during the recovery process can lead to extensive breakdown making it impossible to recover between workouts, therefore impossible to maximize the benefits of training. It is suggested that strength and endurance athletes consume 1 gram of protein per pound of body weight for optimal performance and recovery. It is for that reason that ITF Nutritionals has introduced and made available to you the highest quality Whey Protein available on the market today. ITF Nutritionals Metabolic Kick does exactly what its name implies. This product is designed to boost your energy levels and metabolism beyond what is normally possible without this revolutionary supplement.