Participants don t have to know how to swim. The group provides a forum for people age 19 and older who stutter and speech language pathologists. The program is designed to enhance quality of life through fitness, medical, nutritional and mental well-being. The group encourages exercise and sensible eating, using a nutrition plan recommended by the American Heart Association and Diabetes Foundation of America. The group discusses new technology for dealing with aches and pains, such as headaches and computer stress, on the second and fourth Tuesday of each month.
First class is free.
Tuesdays at the Tahoe Forest Hospital in Truckee. Tuesdays at Meadowood Mall. Meet at the mall s D-11 entrance. Items must be submitted at least 10 days prior to the event and are listed on a space-available basis. Use of this site signifies agreement to our terms of service .