Hartwick women's basketball coach Daphne Thompson directs the camp. She is currently in her ninth season with the Hawks and has a 137-72 record. She has led Hartwick to four NCAA Tournament appearances. A graduate of the University of Delaware, Thompson was a four-year player for the Division I Blue Hens, and served as a team captain as a senior. She has worked at a variety of camps for the past nine years, including the Delaware Blue Hens basketball camp, the Future Stars International Camp, and the West Point Girls' Camp.
Enrollment is limited to ensure an optimal training and instructional environment.
These camps enable competitive swimmers to develop skills and techniques in starts, turns, individual medley and competitive strokes. Designed for serious swimmers, the camp teaches the latest in swimming techniques in a fun-filled setting. Time is provided for relaxation and the program includes a pizza and movie night, as well as a trip to a local state park. The camp will help swimmers learn about both the mental and physical aspects of race preparation. Training includes lactose tolerance, anaerobic threshold, maximum oxygen consumption, and speed and race pace training.