A support network is a group of people you can turn to for comfort, a sympathetic ear, or good ideas. A support network can include family members, friends, coworkers, or anyone who cares about you. Make Time For Fun Making time for fun is like taking extra vacations throughout the year. Movies, day trips into the country, going to a fair can all be fun. You'll feel good before, during and after.
Few things give more pleasure than helping others.
Find out about some of the programs in your community that need your help. Try something unlike any-thing you've ever done. It will enrich your life with new ideas, information and feelings. You can get in the habit of feeling good by being good to yourself and others. When you care about yourself, you'll find that life holds more meaning and pleasure.