The goal of infant nutrition is to promote optimal growth and development by providing a variety of nutritious foods. Babies need to be gradually exposed to a variety of tastes and textures geared to their developmental level.
Infants have their own unique nutritional and developmental needs.
Adult dietary guidelines for fat, protein, fiber, sugars and other nutrients should not be applied to infants and young children. As part of the infant diet, processed baby foods provide balance and variety with a carefully controlled and consistent nutrient content. Yes, as long as it is correctly prepared from carefully selected foods. Good clean work areas are very important to prevent accidental contamination. Home prepared baby food should be steamed then thoroughly mashed with a fork or a food processor.