Depending on the fitness expectations of the coach, the team is asked to play a particular style. If pulse rates need to be lower, the teams could be asked to play zones and low pressure.
Field size can also effect the fitness demands.
By asking teams to play high pressure on a large field, with numbers down, the fitness demands would be high. Make sure extra balls are available so that play can proceed uninterupted. Active Radio House rules Former big league pitcher Tom House joined us for a live online talk about the importance of biomechanics and mental preparation for ball players of all ages and skill levels. Get on our message boards to access an online metropolis of coaches, parents and players. Spotlight sites Best of the best See how webmasters like you create awesome homes for their teams and leagues.