Your doctor could try some hormonal manipulations, but I think that would be too much right now. Decreasing saturated fat and fat intake after ovulation seems to help. Fat intake can alter a woman's hormones. There are measurable changes in estrogen and progesterone based on diet. Eating soy seems to work for some women, because it possibly is helpful in terms of lowering fat.
Exercise can help many women, also.
I often recommend women working with their diet and exercising to see what kind of balance they can come up with themselves naturally. Zoloft does help some women, but it is a heavy first approach. PMS occurs in so many women, and there are many harmless and possibly quite helpful things to try. All Rights Reserved. All rights reserved.