This will help you learn how to manage time and will significantly increase your confidence. Your brain uses as many calories as your largest muscles. Without rest and food, it won't function well. Cramming all night before the exam and downing a couple of cups of coffee on the way in does more harm than good. A much better strategy is to stop studying at noon on the day before the exam.
Experts suggest a breakfast that includes protein and carbohydrates for maximum alertness.
Bring fruit and cheese for a snack during the break. This will give you an energy boost to get you through the home stretch. Avoid snacks loaded with sugar. Inc. Test names and other trademarks are the property of their respective trademark holders. None of the trademark holders are affiliated with Kaplan or this web site.