However, X-rays might identify a displaced or angulated break. In such cases, prompt realignment of the fracture by your podiatric physician will help prevent improper or incomplete healing. Many patients develop post-fracture deformity of a toe, which in turn results in formation of a painfully deformed toe with a most painful corn. Seek prompt treatment for injury to foot bones. If you have a foot or ankle injury, soak it in hot water immediately.
Heat promotes blood flow, causing greater swelling.
More swelling means greater pressure on the nerves, which causes more pain. An ice bag wrapped in a towel has a contracting effect on blood vessels, produces a numbing effect, and prevents swelling and pain. After seeing a podiatric physician, warm compresses and soaks may be used. Applying an elastic bandage to a severely sprained ankle is adequate treatment. X-ray examination, immobilization by casting or splinting, and physiotherapy to insure a normal recovery all may be indicated.