May win age division awards as well. Back in October, when our Picnic Director, Judy Riva, went to Raley's Super Market, here in South Lake Tahoe, they refused the Marathon creditcard. Instead they donated all the picnic food to the Marathon. Next time you need to go to the grocery store, think of that. Raley's has always been the community store, rather than the corporate store.
Facilities are limited.
To much water while running causing low sodium. If this imbalance is not rectified, aperson can lapse into a coma and die. Furthermore, if hyponatremia is misdiagnosed as dehydration at the finish line, treatment with fluids can be life threatening. What the researchers have discovered is the increasing danger of developing hyponatremia among runners who are running for 4 or more hours. A new page of Race Directors Comments on other great runs has been added and a What to do at Tahoe in pictures is ready for viewing.