Most red meat contains uric acid and saturated fat. I like to stick to natural food. I only eat whole grains - nothing with preservatives whenever possible. Fresh fruit and raw vegetables. Extra vitamins and minerals, protein, mostly whey, and all the various herbs.
Eggs are one of the greatest foods on earth.
But I usually skip on the yolks. Too many calories. So many of the fitness experts don't eat as well as they tell people to eat. Even Steve Reeves. You always have to make the best of things.