Whenever you get stuck in fear, remember that all your fear is energy. Don't buy the old game of not moving. You can turn that energy around and make it work for you. From now on, whenever you are afraid, try another attitude. Say to yourself, 'I am excited'.
Fear is an energy rush.
Your mind says you are scared, but in reality you are one energy. Call your fear excitement. That is a new way of looking at it. It will help you to move. This workshop provides a safe environment.