It tightens and tones your body, helps in weight loss and improves your mood. It doesn't matter if you glow with health or suffer from any of the various disorders and diseases that plague mankind, exercise will improve your life. Lisa Lorden, Guide to Chronic Fatigue and Fibromyalgia , tells us that, although your muscles hurt and you feel exhausted, exercise is possible. Mary Shomon, About Guide to Thyroid Disease says that if you're a thyroid patient trying to lose weight, there is an absolute need for exercise. If you suffer from asthma , exercise is an important part of maintaining good health, as long as you are careful to choose activities that won't aggravate the illness.
Experts agree that exercise is one of the best remedies for stress.
If you suffer from Panic or Anxiety Disorder , you will find that exercise elevates your mood and helps you cope with stress and anxiety. Page Two - Exercising When You Are Disabled. Excellent results for thousands of snorers. Only pennies per night. Save Now with a Free Pharmacy Discount Card.