It just didn't seem like a manly thing to do. Diets are for women, I reasoned. I Eric Burke, WEHT-ABC25 reporter, is like most people out there. Turning 30 wasn't an easy thing especially when he realized that he was carrying an extra thirty pounds around. Burke will log his diet experience as he sees his nutritionist, establishes an exercise program and tries to lose weight - for the health of it.
Every diet has to start somewhere.
Whether it is a complete change in eating habits or just small baby steps, dieting can be daunting. Here are some possible diet menus that have been established for five teams of local dieters. Dieters often find that getting the extra ten pounds off isn't as easy as it seems. Following a single diet plan can seem restrictive and exercise becomes torture. Get detailed information on diets, exercise programs and what our five diet teams will be eating to try to lose weight.