To divide your attention among past, present and future is to weaken yourself. To focusexclusively on the present is to vastly increase your powers of concentration and execution. The key to present focus is full awareness. Present focusenables you to experience the process fully without being preoccupied with the result. Be open to experience.
Experience is a chain of significant events.
Touch the earth gently. Experience should be savored rather than devoured. Think of touching a cloud, holding anewborn in your arms, or laying a needle on the surface of the water so gently that itdoes not sink. The secret of eliciting a positive response to life lies in touching itgently. Gentleness is true strength.