But nature is programmmed for success. All we need to do is let go, have faith in nature, say farewell to the poisons on the way out and watch the healing begin. To the outside world it looks like a hungerstrike, but we each know inside ourselves, that we are putting our beliefs in action. We trust nature to be good. We are using the most primal and effective means that nature gives us to heal, the fast.
Healing comes in many forms.
It is hard to predict who will have which symptoms, and most people will have none. The most common are in the first 3 days, when we experience withdrawal and superficial symptoms of breaking our habits of eating and digesting solid food. For some, later in a fast they may experience what is sometimes called a healing crisis, where the body is attempting to heal deeper illness. These are all temporary. There is an inmost centre in us all.