They give the plant vitality and act as a defence mechanism, and the incentive to thrive and grow. Amazingly, these essential oils can also assist to improve the healing, calming and regenerative mechanisms within all of us. In ancient times, aromatic plants were commonly used to tend and heal the body. People looked to nature as a resource for creating change - and it worked. Today in our age of technology, scientists have researched the characteristics of essential oils and validated their multifaceted qualities.
Essential oils can produce remarkable therapeutic results when used with massage.
Inhaling the aromatic vapours also has an immediate and beneficial effect upon the mind and emotions. Bathing with essential oils is a delightful experience for the body, mind, and soul, and one of the most effective ways to benefit from Aromatherapy treatment. In hot water, essential oils are readily absorbed into the body tissues and the aromatic vapours inhaled. The easiest way to obtain and enjoy the benefits of essential oils to simply inhale their aromatic fragrance directly from the bottle. Try a few drops on a tissue or handkerchief to carry with you to inhale through the day, or on your pillow at night.