Learn about Hypnosis, Regression Therapy and the Hypnotherapist's role. Find out how to purchase self hypnosis tapes.
Hypnosis is a vehicle for self exploration and change.
It provides a means for unlocking our innermost thoughts and feelings, so we can finally understand why we think, feel, and act the way we do. Hypnosis is achieved by narrowing the attention to a single focus, setting aside external disruptions and influences, and bringing both the body and conscious mind into a safe, natural state of relaxation. This allows for direct communication with the subconscious mind. The subject is awake, and in complete control at all times, and cannot generally be made to do anything that would conflict with their morals or values. During hypnosis, awareness is heightened on all levels, and receptivity to suggestions is intensified.