Being sexually assaulted can cause people to feel powerless and it is essential that you are able to make the decisions that are right for you at this time. Consider contacting your nearest sexual assault service or telephone a sexual assault crisis line to discuss what happened and get information about relevant options, including medical and legal. Obtain medical assistance. You may have injuries resulting from the sexual assault. It is also important to consider issues such as pregnancy and sexually transmitted infections.
Doctors can offer testing, treatment and assistance with emergency contraception.
Decide whether you wish to report the assault to the police. If it is a recent rape or sexual assault and you are considering reporting, it is best for forensic evidence if medical samples are taken within 72 hours. Consider counselling with a supportive and experienced counsellor. This should allow you a safe, private place to talk with someone who believes you and who will listen. Sometimes people try a few counsellors before they find someone with whom they feel comfortable.