Gargle three times a day with the juice. The lemon's astringent effect draws the body tissues together. Pick organic lemons if you can, mostly if you plan to use the peels. They should be bright and firm with a fine grained skin. A very course exterior may indicate a thick skin, which may mean less juicy flesh.
Large lemons tend to be thick skinned.
Size doesn't mean more juice. A lemon that feels heavy for its smaller size usually means more juice which is what you are aiming for. The natural uses for lemons for external and internal problems. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk.