Acu Yoga demonstrations by teacher Samantha Hanson. Pauline's Panacea for Your Pillow, relaxation exercises by Pauline Liesenfelt, Red Cedar therapist. The event is designed for seniors, but there is no age limit for attendees. Please indicate your first, second and third choice for small group sessions when registering. Sponsors include Red Cedar Medical Center, Menomonie Area Community Health Foundation, Dunn County Office on Aging and Menomonie Area Senior Center.
Lunch is available at the senior center.
Lunch reservations are required when registering for the fitness day. The money will be used to purchase a networked digital copier and printer for the center. The center is committed to the introduction and education of seniors to new technologies, such as computers, networks and software, as well as working with senior employees and enhancing their technical job skills. The grant allows the center to work more efficiently and upgrade outdated equipment.