Wellness is a proactive approach to maintaining and improving one's health. Most people think of health in absolute terms.
Health is actually a continuum moving from very sick all the way to optimal health.
Even if you are 'not sick', you can make conscious choices to maintain and improve your health. Here's a list of other wellness resources online. Excellent professional resource for wellness. National Wellness Association Excellent professional resource for wellness. Center for Financial Well-Being Personal finances affect health, stress, and productivity.