Application of the fundamentals and techniques of physical fitness.
Instruction emphasizes physical conditioning concepts incorporating various forms of excercise.
Students are required to wear clothing and footwear that is appropriate for physical fitness training. Course instruction includes participating in stretching exercises, physical conditioning exercises, ability group runs, individual runs, swimming pool exercises and sports activities. The APFT is not part of the student's grade. The Military Science Instructors are the primary advisor for all Basic and Advanced Conditioning students. Students are required to wear clothing and footwear that is appropriate for physical fitness training.