Obesity is a modifiable risk factor for cardiovascular disease. One of four proven ways of helping people lose weight and maintain that loss. Diet pills . These agents work to suppress appetite for short-term treatment of obesity. Diet pill is not an appropriate term for the new weight loss medications designed for long-term weight loss and maintenance.
Exercise is one of four proven ways of helping people lose weight and maintain that weight loss.
Obesity Guidelines recommend patients engage in moderate physical activity, progressing to thirty minutes or more on most or preferably all days of the week. Unrealistic expectations for weight loss are a major barrier for long-term weight management. A five to 10 percent weight loss at a rate of 1 - 1.5 pounds a week can produce health benefits. Type of tissue used by the body as a form of stored or potential energy reserves. Has high caloric value in comparison to carbohydrates and proteins.