Sweden Taiwan China USA Gambia Write your email and get Acem News Check this box to un subscribe. The term meditation is generic for practices as diverse as sports .
Goals differ considerably, so does the act of meditating.
Below, central aspects will be briefly reviewed. The purpose is to shed some light on the meditation phenomenon in general, and to put Acem Meditation into perspective. Naturalistic meditations Forms of meditation may be found in almost all cultures, both in the East and the West. Even persons unaware of how to meditate have probably some acquaintance with naturalistic meditations. Usually, they are not undertaken systematically.