GROW is organised in regions similar to those of the Health Boards. GROW believes that it has something to offer to everyone. Many people join a group looking for friendship and support, particularly if they have been struggling alone with their problems. The group meeting allows people to share their difficulties and fears with others who have been in similar situations. Quite a few people live in isolation.
Loneliness can be a big factor in depression and fearful thinking.
A GROW group provides genuine friendship and GROW's philosophy states that 'friendship is the special key to mental health' . If you just feel apathetic about life, unsure of your direction, 'stuck in a rut', or just plain fed-up with things, GROW offers a sound philosophy of life that gives meaning and purpose to living.