When most people think of soybeans, they envision vast Midwestern fields of plants that will eventually become animal feed, cooking oil, tofu, and dozens of other soybean-based products. Few gardenters consider growing the beans themselves, let alone eating them fresh. The green beans pack a high protein punch and have a sweet, buttery flavor and nutty texture. I've grown them for years, and come summer my daughter always asks when the soybeans will be ready. Not only are they tasty and nutritious, but edamame are fun to eat.
Japanese bars serve bowls of warm , salted edamame with beer.
You can also use shelled beans in Asian recipes or salads. If you like the taste of beans, peanuts, or cowpeas, or if you want to inspire your kids to eat more vegetables, consider growing a row of edamame.