Wilderness cooking and pre-trip food preparation Plans to make a reflector oven like the one above are now available here . The information isn't complete yet, but there should be enough for most people familiar with tools to make a unit.
Food can make or break a canoe trip.
Preparing healthy meals that look and taste great is a critical component of any good trip. Even after several weeks into the trip menus can still be visually appealing as well as appetizing. Debra has put her background in nutritional studies to good use in finding ways of preparing safe and well balanced meals that tastes great. The aroma of fresh baked buns, mixing with the chocolate cake baking in the reflector oven, is a mouth-watering experience that adds to any camping trip. Debra considers it a personal challenge to successfully prepare exotic meals in the wild that many folks would be reluctant to attempt in the comfort of their kitchens at home.