Sometimes, the big toe is displaced inward across the foot, a condition called hallux valgus, and the little toe moves in toward the others. Severe pain, loss of mobility and infections may result. Toe separators, splints and bunion relaxers, bought at a footcare center may ease pain. Prescription orthotics can also help by distributing the pressure and weight. Surgery is recommended only in cases of severe pain and debilitation.
Hammertoes can become painful and cause everything from calluses and skin ulcerations to infections.
To improve the situation, ensure that shoes are roomy enough to prevent sideways pressure on the toes. If proper shoes and OTC remedies such as toe separators fail, consult a physician. Toe surgery should be reserved for severe cases. Another painful foot condition is Morton s neuroma, a benign nerve tumor that develops when the bone making up the central arch rub against each other. Common symptoms are burning, cramping and numbness.