Useful behavior description, according to Jung and his associates, reports specific, observable actions without value judgments, and without making accusations or generalizations about motives, attitudes, or personality traits. The message is less likely to prompt defensive reactions and more likely to be heard by the recipient. For expressing feelings, Jung and colleagues recommend a simpler form. Whether you're communicating with one person or a group, nonverbal messages play an important role. To indicate you like and respect people, face them when interacting.
Good posture is associated with confidence and enthusiasm.
It indicates our degree of tenseness or relaxation. Observing the posture of others provides clues to their feelings. Notice facial expressions. If you sense contradictions in verbal and nonverbal messages, gently probe deeper. Frequent eye contact communicates interest and confidence.