Any of these symptoms can be a sign of low blood sugar. It is important to recognize these symptoms and take appropiate measures to bring up blood sugar levels. A diabetic needs to carry either hard candies containing sugar, special glucose tablets, juice, or other beverages containinng sugar. If blood sugar levels become too low, the diabetic can lose consciousness and possibly die. Meals need to be eaten at regular intervals to keep blood sugar levels in the normal range.
Exercise can help keep blood sugar levels in the normal range.
Talk to your physician about what types of exercise are appropriate for you. Since diabetics can have serious problems with their feet, wearing comfortable, well-fitting shoes with plenty of support is a must. While exercising, be aware of how you are feeling, and always carry supplements in case you experience low blood sugar. It is also imperative to wear an identification bracelet or necklace indicating you are a diabetic. If you are sick and unable to respond, this type of identification can save your life.