A few words about dieting.
Humans have an incredible amount of control over their bodies.
It seems that a lot of people today eat because there is food within reach - hence the fattening and fattening and fattening of the population. Food, however, is only meant to be nourishment for the body, not the healer of wounds and eliminator of boredom. If we learn to look at food as only a tool for health, we also learn about ourselves in the process. Sure, everyone has days when emotions and fatigue get the best of them. Somedays you're too busy to care or take the time for yourself.