Some athletes may resort to unhealthy eating behaviors as a way to control their weight. Another common situation for athletes is dependency on exercise. Some athletes may use daily practices as a means to burn calories. Other athletes may bulk up for one sport and crash diet through another.
Many athletes are more willing to listen to a coach than to their parents.
That's why it's important for coaches to remember to promote balance by encouraging athletes' interests outside of sports, de-emphasizing competition, focusing on fun and putting winning into perspective. A Practical Guide to Understanding Eating Disorders for Teachers, Parents and Coaches. All rights reserved.