No one can take care of your body as well as you can. Eat fruit, and green vegetables every day. Last, have someone who loves you check your posture every once in a while. Let me know how you are doing. You must remember all your life that in most cases, doctors are trained to fix the problem after something is wrong.
Information is power.
You have the power to live a very long, healthy, energetic, beautiful life. Aging is no longer what it used to be. We now KNOW we have a choice of how we will age. HAIR Oh, yes, I remember how important hair was at your age. I know you won't believe it, but it's still just as important now to me.