Sprinkle it on, add flaxseed oil and garlic. Very rich in Nucleic Acid which is a basic element in cell development, may retard the aging process. Vitamin B is also a factor. Do not cook this substance. It can be added to cooked food afterwards.
Flaxseed oil is a daily ingredient of the program.
It is an Omega 3 source of fatty acids, necessary for the body. Garlic is a source of anti-cancer activity. Used daily in the Gerson program. It is an important vegetable and should be incorporated in everyone's program unless you have a specific reason not to. It is useful in controlling cholesterol and high blood pressure also.