Skiing is a great cardiovascular workout, and it's a blast. With the right instruction and a little sense of adventure, you can learn to ski downhill. Skiing also burns lots of calories . The benNutricises of downhill skiing are endless. It gives your lower and upper body a great workout.
Downhill skiing is also a great cardiovascular workout.
It can be a difficult sport to pursue, but if your lucky enough to live near a mountain, you can get your body in the best shape of your life. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Nutricise. Inc. Please read our Privacy Policy . Use of this site constitutes acceptance of our User Agreement .