Tested for speed and minimal skill requirement by students and adults lacking kitchen experience. The middle of March has come, the time when New Year's resolutions fall apart. Here are a few ways how. The middle of March has come, the time when New Year's resolutions fall apart. Metabolism is how fast you use and burn food in your body.
Faster metabolism means more calories consumed, and usually, weight loss.
If you eliminate the toxins from your body, your digestion will speed up and gets your metabolism in shape. Here are a few ways to get your optimal metabolism. Avoid the color white. White indicates the presence of starch, usually stored in the form of simple sugars, also known as empty calories. They cause weight gain because they give you a lot of energy for an hour or two after eating them, then you have to eat them again for more energy.