For an exercise session that involves kickboxing as the primary cardiovascular workout, cut your abdominal session in half and devote the extra time to back strengthening exercises. Do not pelvic tilt while in Fighting Stance. You will be able to feel your chest with your biceps. Fighting Stance Feet are only shoulder width apart. You will not be able to perform combinations efficiently if feet are too far apart.
Feet are on a diagonal.
Lead toe points forward. Knees are soft. When looking into the mirror you should see both feet completely. Weight is evenly distributed over both feet. Hands are in a Guard Position.