The theme is a very appropriate individual message and one that should be communicated to all patients. Well-nourished and active children and teens grow, develop, and learn better.
Good nutrition helps ensure a healthy pregnancy and successful breastfeeding.
Healthful eating and active living help adults and seniors feel their best, work productively, and lower their risk for some diseases. Fitness at every age comes from a lifestyle that includes good nutrition and regular physical activity the sooner you start, the better your health. Food and physical activity choices are personal. Foods nourish your body. Being well-nourished means getting enough of the nutrients your body needs and eating appropriate portions.