The images are open and inviting, not controlling. In fact, these visualizations will guide students to a place where they have more control over their lives. Whether you are a corporate trainer, a chemical dependency counselor, a hospice nurse, a team leader, or a neophyte wellness coordinator, relaxation and imagery experiences will enhance your classes, workshops, and training sessions. Guided images are a superb way to get a group settled down after a break. Visualizations are a perfect medium for planning or goal-setting.
Imagery is a natural prelude to brainstorming.
Calming and centering are healthy stress managers in any setting. These natural human skills can help you expand your understanding of the mind, explore its mysterious workings, and harness its enormous potential. The added richness of the group experience is a bonus. If you are a newcomer to visualization, the choices may seem overwhelming. This book is laid out to help guide you through the process, with presentation outlines, complete scripts, and helpful hints along the way.