Fetus continues its rapid growth. Your Body You may feel the fetus kicking strongly now. The skin on your growing belly may start to itch. Your back may hurt. Wear low-heeled shoes or flats.
Exercise can help prevent backaches.
Don't stand for long periods of time. You may feel pain down the side of your belly as your uterus stretches. Prenatal Care Guide Visit your health care provider for one prenatal care checkup. You may be constipated. Always check with your health care provider before starting any exercise program.