A positive Lasegue s, for example, will most often be eliminated once the first phase of care is completed. The final phase of care consists of whatever treatment and conditioning is needed to maintain the level of wellness which has been reached. With the work and effort that was put into the first two phases of care, it s important for an athlete to protect that investment and do whatever is necessary to maintain it. Frequency of chiropractic treatment will vary case to case, but will typically be a varying frequency. The benefits from a full rehabilitative program consist of less chance of re-injury or any new injury, a quicker recovery from injury and a greater ability to perform on a functional level.
Every athlete is like their own fingerprint.
Recognition of weaknesses and strengths will greatly help in setting up a quality strength and conditioning program. A very successful program, working on order of development, was put together by Coach Al Vermeil, Head Strength Coach of the Chicago Bulls. A sub-heading under this group is Body Composition . Many athletes come into camp with too much adipose tissue. This is a series of six exercises that are performed in succession with nominal weights.