For patients who are unable to get enough chromium in their regular diet or who have a need for more chromium, chromium supplements may be necessary. They are generally taken by mouth but some patients may have to receive them by injection. Chromium helps your body use sugar properly. It is also needed for the breakdown of proteins and fats. Lack of chromium may lead to nerve problems and may decrease the body's ability to use sugar properly.
Injectable chromium is given by or under the supervision of a health care professional.
Other forms are available without a prescription. Follow carefully any diet program your health care professional may recommend. Chromium is found in various foods, including brewer's yeast, calf liver, American cheese, and wheat germ. The daily amount of chromium needed is defined in several different ways. Because a lack of chromium is rare, there is no RDA or RNI for it.