In every issue, you'll find seasonal menus, health news, advisories, reports, and research findings, as well as guidance on diet, exercise, and nutrition. Plus, the latest new products, equipment, and food. Monthly issues present celebrity interviews and offer tips on building the body you want, increasing your level of fitness and health, and looking better than ever before. Natural Health offers a natural approach to health, reporting on herb remedies, vitamins and minerals, foods that heal, and alternative medicine. Herbs For Health provides special information on nutritional supplements and in-depth news about promising research along with advice for treating everyday ills naturally.
Fitness is a magazine for women who want to look and feel good.
From beauty and fashion to exercise, diet, health, and sports this magazine will provide today's woman with the latest information on how to maintain a healthy and well-rounded lifestyle. Walking Magazine is written exclusively for healthy, active adults who are committed to fitness walking as an integral part of their lifestyle. Each issue offers advice on exercise techniques, diet, nutrition, personal care, and contemporary health issues. Men's Fitness is for the active man who aims to live a healthy, active life. Features and departments in this monthly magazine focus on exercise, health issues, and nutrition, and provide readers with the knowledge to be their best and achieve more.