The condition known as split ends, technically known as trichoptilosis, occurs when the hair has been stressed too much and the stress frays the ends of the hairstrand. Common causes of trichoptilosis include damage from heat styling, bleaching, coloring, and use of inferior haircare products. Although some products claim to repair split ends, this just isn't true. The only way to get rid of split ends is to cut them off. However, there are things you can do to ensure steady hair growth.
Frequent trimming is the most important.
Get the ends trimmed every 6-8 weeks to avoid getting split ends, which can halt hair growth. Nutrition is also important. A lack of nutrients can slow down hair growth. Taking a multi-vitamin supplement may help your hair grow faster. Adequate sleep helps as well, since sleep helps regulate hormone levels.