From folding bikes to 21 speed mountain bikes, bicycles are everywhere and there's one suited to almost anyone's needs. As a form of exercise for asthmatics, bicycles are perfect. Bikes fit our requirements for an Asthma Friendly Sport without a problem. Bicycling offer us a great opportunity to get the exercise we need in a way that shouldn't aggravate asthma symptoms. Bicycling is also a great family activity.
Many cities have bike paths that pass through their most scenic areas.
A day trip of site seeing is easier on a bike since it can cover more distance with less energy expenditure than walking and a bike can be equipped to carry almost anything you need from medications to cell phone or a picnic lunch. Of course, your asthma severity will dictate how far you go and how strenuous you make your bike riding. Weather will also play a factor in if and when you ride. For those that want to make bike riding a part of a regular exercise program, a stationary bike can fill the need on days when the weather and time work against you. The same problems face stationary bike that doom many treadmills, boredom.