This course is designed to provide sufficient training for participants in understanding the basic precept of injury prevention and to accurately assess and manage injuries should they occur. Includes oral, written and practical exams. Major emphasis will be on survival swimming, floating, elementary backstroke and front crawl and breathing techniques. Course will also include basic water safety and rescue. Also includes standing dive, sidestroke and breaststroke.
Emphasis is on stroke execution and endurance.
Successful completion of class results in an American Red Cross Certification.