The trek does not involve mountaineering or rock climbing. No ropes, ice-axes or crampons are used. All equipment, including trekkers' personal kit is carried by porters. Eating very well on the mountain is very important. Early tea is served about 6.30am followed by breakfast at 7.30am.
Lunches are substantial and evening meals are three course.
A typical day trekking involves 3 to 4 hours slow but steady trekking, with rests, in the morning and a further 2 to 3 hours in the afternoon. This expedition-trek requires some determination and stamina. If weather conditions turn bad the going can be arduous. If you are of average fitness and enjoy the outdoors, you should manage well. Participants are usually 25 to 45 years old.