Lactose intolerance occurs when the body has trouble breaking down the milk sugar . If are lactose intolerant you may experience some symptoms such as bloating, nausea, gas, diarrhea, and abdominal discomfort after eating or drinking foods containing lactose. Many people have less severe symptoms and can handle a glass of milk. Others may feel discomfort after drinking a small amount. True or False 1.
Lactose intolerance is the same as being allergic to milk.
True False 2. If I have lactose intolerance, I can't tolerate any milk or dairy products at all. True False 3. If I have the symptoms of lactose intolerance, I should consult a physician and avoid diagnosing myself. There are still some dairy products you may be able to eat without the symptoms.