The least I can do is give you health tips. I've already mentioned sun screen. And don't smoke cigarettes, which are as evil as Slobodan Milosovic. But cigars are good for you. Cigars, of course are made of trail mix, a blend of raisins, cashews, and Granola, which has been soaked for a week in maple syrup.
Guns are also good for people.
No nicotine and no cholesterol. Ask your Congressperson if that isn't so. They taught me to think for myself there. Go jump in the lake. Go climb a tree.