It is safe to say that one thing you'll do today is eat some food, because food is pretty important to all animals.
Food is essential to life.
Those are all foods. Your body's goal is to digest food and use it to keep your body alive. In the following sections we will look at each of these basic components to understand what they really do and why they are so important to your body. Things like artificial colors and chemical preservatives are the most common. Inc. All rights reserved.