The human factory is the foundation on which health has been built as man must begin where he is. It is the blending of the ingredients for physical, mental and spiritual balance which is necessary for attaining and maintaining natural health which every man tries to seek.
Health is regarded as a capital in the bank.
It is our physical bank account, so to speak. By neglecting to take care of any part of the body, injury results and this is like drawing a certain amount of your capital out of the bank. Body Building Fitness experts agree that physical activity is fundamental to fat loss and sustained weight control. Physical Fitness Exercising is the key to healthy living. Exercise injuries also feature here.