You'll discover that others experience similar feelings of discontent, and this will help release anxiety and tension. Learn from it. Try to view the situation as a learning experience. Apply whatever you come up with to your race strategies. Once you've reviewed your performance and learned from it, make notes in your running log.
Good athletes have an extremely high tolerance for setback.
None ever made it to the top without disappointment. Appreciate their value and make peace with them. We all know that fulfilling one's potential in the marathon depends on proper diet and training as well as a healthy, supportive environment. We can expand our potential even more if we continue to explore the mental component of competition and tap the enormous capacities of the mind. He works with professional, Olympic and recreational athletes.