This condition can be harmful or fatal if not treated by warming the body up to normal temperature. Hypothermia can also be a problem during the summer if in cold, spring fed streams or caves without the proper clothing. When outside in the cold, make sure to wear warm clothing that will channel sweat away from the body. Make sure that hands, ears, toes, etc. are covered in very cold weather as frostbit can result in the removal of damaged fingers, toes, and ears. Also be careful on frozen lakes and streams.
Falls pose a danger in the Ozarks because of the rugged topography.
Many trails and overlooks come very close to steep slopes and sharp drop-offs. Such hazards are common near bluffs and sinkholes. To avoid falling over edges or sliding down slopes, do not get too close to sharp drop-offs. If participating in technical climbing, make sure the proper gear and safety measures are being used. When mountain biking, make sure a helmet is used.