When studying an infants conditioning, we notice several important signs that can serve as a guidebook for anyone who wishes to improve their own health. The first sign that demonstrates healthy conditioning in infants is their mental state. The infant mind never contains any negative thoughts. It possesses only a positive and generally happy attitude. The second sign is their breathing.
Infants use only the abdominal muscles to breathe.
As one ages, the breathing, if left unchecked, will rise up out of the abdomen into the chest and then into the shoulders. This rise in breathing exemplifies the deterioration of the human anatomy that comes with age and is very unhealthy. Flexibility is also an important sign of good health. Again, as we age, we become notably stiffer. This stiffness is also a sign of physical deterioration .