I think I need to change the way I prepare dinners and find substitutes for butter and oil. Just remember, cooking methods are more important than ingredients. Start grilling, poaching, steaming, roasting and stir-frying. These methods are all low-fat and will help you on your journey to healthier eating. A little of this precious oil goes a long way.
Herbs also add a lot of great flavor.
Don't be afraid to do a little research on the different kinds out there and to experiment. There are also several recipes in the BBQ with Art area that you might enjoy. Harpo Inc. All rights reserved. All Rights Reserved.