Private caregivers can be hired to come into the home for a few hours to a full day. If you need to get away for a longer period of time, check with local nursing homes or community residential facilities to see if they offer limited stay admissions ranging from a few days to several weeks. If the person you are caring for still lives in his own home, but needs you for daily help with medications or meals, consider a home health aide or companion to occasionally fill in for you. Adult Day Care Adult day care may be an option. It gives your care recipient a chance to socialize with others and have a change of environment while temporarily relieving you of your responsibilities.
Many centers offer transportation, group activities, and meals or snacks.
Visit the centers in your area to decide which one you like best. Join a Support Group in your area Meet other caregivers and share your feelings with people experiencing a similar situation. Participating in a support group relieves stress, allows you to exchange experiences, and improves your caregiving skills. Sharing coping strategies in a group setting helps others while helping yourself. Stay Healthy Your health affects all areas of your life and your ability to cope with caregiving duties.