The goal of this workshop is to increase participant's awareness of the dangerous dieting practices that are common among college students on the Penn State campus. Signs that may indicate the presence of an eating disorder are presented, as well as how to approach a friend who may have an eating disorder. The facilitators will also have resources for help. This presentation will increase awareness of the recommended combination of healthful eating and exercise as a means to control weight, maintain fitness, and enjoy overall good health. Learn what foods you should be eating more of, and those you should be eating less of.
Facilitators introduce the concept of moderation.
This workshop will cover issues such as how to choose a method that is appropriate, how to use it, possible side effects, and how to talk with partner s about it. The highlight of this presentation is our hands-on approach. The educators will present a full range of birth control methods that the audience can touch and explore. We ve added a special twist and we bring it LIVE to your group. This fun and informative game show covers topics including, anatomy, sexual behaviors, history, sex toys, and everything in between.