Following tips can help you open the door to your inner self. A pregnant woman should increase the intake of water as it is the best defense against constipation, a common ailment during pregnancy, and it also decreases the incidence of urinary tract infection, which commonly happens when pregnant.
Folic acid is a type of vitamin, which is essential for the development of the foetus.
Its deficiency causes risks of birth defects, especially in the spine and the brain. At work tip Steer clear of romance at work. Office romances are inevitable when you tend to spend long hours working together. But it would be advisable to steer clear of them, as it would lead to undue complications, not to say the least of your working relationship with the recipient of your attentions. Don't carry your personal problems to work.