But for those with aids, why not try it. At least no body will rush up and kiss you. But on the practical side 2 cloves of raw garlic can be significant . Crush a couple of fresh cloves over your salad. Regular garlic eaters find that it is as potent as commercially available decongestants to reduce fluid in the lungs, sinuses and throat.
Garlic sauces can enhance the flavors of such foods as fish.
Check our garlic recipes.