You can use FTP to download files from an FTP server instead of via the Web. Many times, FTP sites offer a more complete selection of files over their Web counter parts and downloads from an FTP server are typically faster than via a web server. Another great use for FTP is uploading your personal homepage to your home directory. Anytime that files need to be moved from one computer to another, FTP is the fastest and most effecient way to move them. You can find one to download at many of the sites listed on our software links page.
Many computer stores have commercial versions for salel as well.
But, if you want to be able do download and upload files on the Internet, you should become familar with FTPing. If you ever plan on creating a website on the Internet, you'll definitely need to know how to FTP your files to your home directory. To upload a file, just drag and drop from the left window to the right window. Some programs also let you highlight the file you want to transfer and click on the arrow button that points the direction you want the files to move. Most programs also come with tutorials and screen shots that explain how to transfer files using that particular program.