For breast cancer specifically, the incidence rate was level from 1990 to 1995, after increasing rapidly from 1973 to 1990. Mortality, also previously on the rise, has dropped over the past five years, but only for white and Hispanic women. Breast cancer death rates remained level for black women and may be on the rise for Asian and Pacific Islander women. Breast cancer cannot be prevented. Some studies, however, suggest that physical activity, good nutrition and perhaps certain drugs may lower a woman's risk of getting breast cancer.
Early detection is the best protection against breast cancer.
Regular screening mammograms are the best way to detect breast cancer early, when it is easiest to treat. Conduct monthly breast self-examinations . Have a clinical breast examination by a health care professional every three years. 1. Have an annual mammogram. Have an annual clinical breast examination by a health care professional.