Other causes of acne could be occupational exposures such as chemicals, toxins, and grease and oil. No matter what's causing your acne, there are lifestyle management steps that can help you in the preventative maintenance of your skin. Know what foods are the offenders. It's a good idea to avoid foods such as sugar, white flour products, soft drinks, refined foods, artificial sweeteners, chocolate, butter, meat, cheese, and iodized salt. Regular exercise is important for overall health as it boosts endorphin levels, which in turn can ease stress, anxiety, etc.
Exercise can also help flush the impurities through the skin by way of perspiration.
Seeking help from a professional counselor might help with stress management as well. Your skin is already irritated if you have acne, so be sure to use a mild soap. Do not use a washcloth or exfoliate. Gently massage soap into skin with fingertips. A soap containing sulphur is a good one to try.