Green tea restricts the increase of blood cholesterol . Cholesterol causes a range of diseases in adults. The catechins in green tea restrict the build up of blood cholestrol. Green tea controls high blood pressure . Green tea is known to help control blood pressure, catechins impede the action of chemicals that are known to effect cause blood pressure.
Green tea lowers the blood sugar level .
Green tea has the capability of lowering blood sugar levels. The catechins and polysaccharides in green tea have been shown to play a key role in this reduction, this has helped in the treatment of diabetes. Green tea can help to suppress ageing . Powerful antioxidising agents such as vitamin E and vitamin C restrain the ageing process, green tea contains both these vitamins. The main active ingredient of green tea, catechin, is thought to be a far stronger antioxidant than the two vitamins, adding to the strong weight of evidence that suggests green tea makes you look younger.