Today I worked out in a T-shirt, sweatshirt, sweatpants, went hard for 45 minutes and only lost two pounds. My meals are real simple. Like tonight, I had a small piece of steak, small piece of chicken, some juice. And that's it. But weight loss talk is the only real sign of tension.
Guys get on the scale in the morning, get off, then they start talking weight loss.
No, I'll make the weight. It's just you don't want to be dropping a whole lot too late because it can drain you. But we're fine. When it comes to cutting it, you have to be really smart about what you eat. I bet you most people couldn't tell you what they had to eat this morning, but I could tell you everything I've eaten in the last three days.