The program is divided into two phases. Phase I of Cardiac Rehabilitation begins while the patient is hospitalized. Phase II begins after discharge from the hospital. This phase is a 12-week program that meets three days a week. It involves safe aerobic exercise to help strengthen and increase blood flow to the heart.
Exercise improves heart function, allowing an earlier return to one's normal routine.
Exercising on a regular basis is also beneficial in controlling weight, blood sugar levels, high blood pressure and lowering cholesterol and blood fat levels. All of these are important in reducing the risk of heart disease and stroke. The participant's heart is monitored continuously during these exercise sessions. Activity is gradually increased as the participant progresses. Education about a hearthealthy lifestyle is also an essential part of the program.