Be on your guard. Woe to you if you ignore those rumble strips . They'll get your attention in a car. They'll rattle your teeth on a bike, and if you're not paying attention, they'll give you a cardiac event. These can be God's wonderfully disturbing rumble strips, designed for our safety.
Fit folks come in many shapes and sizes.
I'm inclined to gain and carry weight. Sharon, my bride of 27 years, is not. I resent that, but the marriage goes on. Since I have to work at holding my weight down, I'm not as sympathetic toward those who don't bother. But as I observed thousands of bikers in spandex, most of them pedalling past me as I labored on in desperation, I became astonished at who was doing just fine, thank you.