Introduces fundamental strides, turning techniques, uphill and downhill skiing, equipment selection, and preparation and organization for light touring. Some emphasis on skating technique. Introduces elements of passing, setting, offensive and defensive net play, serving, and game strategy. Some emphasis on hitting skills. Introduces fundamentals of ball handling, passing, shooting, offensive and defensive strategy, rebounding, and rules of play.
Emphasis is on teamwork.
Introduces skills of throwing, catching, pitching, fielding, batting, base running, infield play, offensive and defensive strategy. Some emphasis on rules of play and score keeping. Introduces skills of passing, shooting, goalkeeping, advancing the puck, and strategies for offensive and defensive play. Some emphasis on officiating. Lifting technique emphasized.