Exercise regularly, eat a balanced diet, and get enough sleep. Take time for yourself. Make yourself your priority. Find time to relax even if only for a few minutes every day. Keep your sense of humor.
Laughter helps relieve tension.
The staff serves as liaisons and referral sources between students and employees and other areas of the University. The ODS consists of a director, two disability specialist counselors, a counseling intern, an interpreter, an exam coordinator and two staff assistants. Below are a few specific examples. Jerome is a student with a documented learning disability. Though he excels in his academic field, he has difficulty writing.