If you want to lose weight, tone up, improve your fitness and have fun, then our Lifestyle Fitness Suite is just for you. We offer state of the art equipment, combined with a friendly and personal approach to fitness. Email Roefield Gym for more information. The latest computerised cardio-vascular and strength training equipment can be enjoyed by all ages and fitness levels. The air-conditioned surroundings, vibrant decor and studio sound offers a totally relaxed environment to train.
Exercise is a vital part of any weight-loss programme.
We can devise a low impact cardio-vascular workout using exercise bikes, joggers, cross trainers and steppers. Individual programming can raise metabolic rate without increasing body strain. All new members are initially required to undergo an induction programme with a member of the gym staff. This session lasting about one hour. Register here and get a free induction session .