Trim fat off red meat and remove the skin from poultry. They may contain chemicals and bacteria that are harmful to the liver. People with liver problems should be especially cautious about eating shellfish of any kind, as they can be a source of hepatitis A. Someone with an already damaged or stressed liver doesn't need to fight an additional battle. Since the liver maintains glucose levels, essential to brain and nervous system function, small frequent meals are recommended. This helps the liver work less.
Excess iron can damage the liver.
If your liver is compromised, some nutritionists believe you should decrease or avoid eating red meats, liver, and iron-fortified cereals. Avoid cooking with iron-coated cookware and utensils. The average diet supplies enough iron to meet the body's needs. If your liver is seriously compromised, Tylenol and other drugs containing acetaminophen should be avoided. Care should be taken to avoid too much vitamin A, as high levels can be toxic to the liver.