F or the injured, the slow to recover or those who need a good 5 miler to eliminate the stiffness, there may be music in the air for you. Muscle soreness, tightness and injuries have plagued athletes for centuries. There has been a continual search for something, anything that can help in any way. Unfortunately, in this quest for relief from muscular aches and pains, father time continues to tick.
Life waits for no one.
And for many of us, injury bites before that magic pill is found. I, for one, used to be a member of that club. Plagued With Injuries For 7 years, continual calf pulls prevented me from gaining any type of momentum with regard to conditioning. From orthopedists to physical therapists to exercise physiologists, chiropractors, coaches and trainers, no one could offer the solution that would allow me to resume marathon training. Many good recommendations were tried without success.