The delivery of your baby should be one of the most memorable experiences of a lifetime. It also should be made as safe and pleasant as possible.
Labors are like babies, each one is different from the next.
Pain tolerance differs from woman to woman and many factors can influence the degree of pain or discomfort that your feel in labor. Prior pregnancy, the size of your baby and the position that he or she is in, the intensity of your contractions, and just how prepared you are in your knowledge of what to expect can all influence the way your body perceives pain. In any event, the decision of how to control pain during your labor must be designed for you and what is best for your situation. Breathing and relaxing techniques that are taught in Lamaze classes have helped many women. At times, however, some women may choose other options for pain relief.