Maintaining proper electrolytic balance in the body can help reduce fatigue associated with strenuous exercise. Benefits Researchers have noticed a possible correlation between the level of silver in the body and health. Colloidal silver is said to act as a catalyst. Calcium activates enzymes that are active in fat and protein digestion and in the production of energy. Calcium also plays a major role in developing strong and healthy bones.
Magnesium works with enzymes to break down sugar stored in the liver to create energy.
Iron is found in all cells. About 75 percent of our body's iron is in the hemoglobin of our red blood cells, which transport oxygen and carbon dioxide throughout the body. Iron is important in supporting the functions of the immune system. Manganese is an important part of many enzyme systems involved in protein, fat, and energy metabolism. It also plays a role in collagen formation.