Fort Wayne Orthopaedics Rehabilitation Department has physical therapists with specialized training in osteoporosis. The goal of physical therapy is to restore mobility, function, strength and confidence, and to enhance the safety and security of your everyday life. Exercise is sometimes called the E pill and it is fundamental to slowing the progression of osteoporosis. Weight-bearing exercise and strength training are important in the prevention and treatment of osteoporosis. When it comes to maintaining strong bones, use it or lose it is the order of the day.
Good posture can help minimize the effects of osteoporosis.
So, in addition to gentle exercises to strengthen the back muscles, you will be instructed how to walk with good body posture. Your physical therapy will also include strategies for improved balance and various ways to prevent falls. Preventing falls is a serious matter for people who have osteoporosis. Falling can cause fractures, limit your mobility and possibly lead to dangerous medical complications. If you think you or someone you know is at risk for osteoporosis, call our office to schedule a bone density scan or a visit to our osteoporosis clinic.