Happiness means something different for everyone.
According to the humanistic approach to psychology, most people live only to fulfill a deficiency need. In other words, we tend to be so focused on what we lack that we lose sight of the blessings that we do have. In this way, we tend to be wrapped up in more unimportant aspects of life rather than partaking in more growth-producing activities. On the other hand, many people don t spend enough time thinking about whether or not they are happy. It's important to take action not only to reduce emotional bad habits, but also to enhance your overall well-being.