This list of tips are key points from my book. Aristotle said that only happiness is worthy of being our top goal. Integrate all other goals around that central goal.
Happiness is different from pleasure.
It isn't shortsighted or selfish the way pleasure is. Happiness requires love, enlightenment, truth, getting higher needs met, and inner harmony. You are responsible for your own happiness. No other person or external condition can make you happy or unhappy. You control your own happiness by your own thoughts and actions.