Change is necessary. Adjusting to change together will provide the strength needed to endure. This intimacy means being able to explore the dreams, plans, experiences, thoughts, perceptions and emotions of each other without censure. This does not mean having to share secrets about one s past. A sound relationship includes commitment.
Every relationship is marked by highs and lows, ups and downs.
Possessing the endurance to work through the hard times that inevitably arise come as part of a shared life with another human being. This sense of commitment is fundamental for enhancing and maintaining a relationship. Relationships are without a doubt hard work. Without commitment from both partners there is no relationship. Autonomy, self-regulation, intimacy, willingness to change and commitment are all significant prerequisites for establishing and maintaining healthy and effective communication.