It is important to begin to talk about the negative thoughts and 'hard issues' that one may feel, as much as it its to talk of the positive aspects. The challenge is to be able to refocus the dialog and begin to talk about constructively coping with the future and how to regain control and balance. Conflicts and misunderstandings occur in every relationship and those dealing with arthritis are no different. However, they are more susceptible to conflicts because of the high demands arthritis can create on patient and caregiver alike, such as chronic pain . Negotiation for a more equal resolve on an issue can then be done with all parties being able to find the middle ground in getting a workable resolve.
Effective communication takes time and perseverance to accomplish.
Given the demands and uncertainties of arthritis on everyone involved, it is a vital challenge that needs to be met and successfully resolved for people to enhance and strengthen their immediate relationships. Not all exercises or diets are suitable for everyone. Before you begin this program, you should have permission from your doctor to participate in vigorous exercise and change of diet. If you feel discomfort or pain when you exercise, do not continue. The instructions and advice presented are in no way intended as a substitute for medical counseling.