Watch what you eat and fill your diet with healthy foods such as fresh fruits and vegetables if you must snack between interviews. Getting the proper amount of sleep each night will make it easier to maintain a positive attitude. You may find that worry over a job loss makes it difficult to fall asleep or sleep comfortably through the night. Lack of sleep will make you feel irritable and tired during the day when you need your energy to be focused on your job search. Addressing the six attitude factors mentioned previously and maintaining a physically healthy lifestyle may help you sleep better and improve your performance during the day.
Every job search is an emotional roller coaster.
It's normal to experience ups and downs. The important thing is to identify why you're feeling a certain way and take action. Keep your attitude positive and your mind focused on finding great employment opportunities. The above article, in its entirety, is available as an Acrobat file from this website. If you do not have Acrobat Reader, you may obtain a free version from Adobe by clicking on the button below.