When there is a need for rejuvenation and stimulation if someone is experiencing fatigue, poor memory and concentration, grief or despair then Bergamot, Clary Sage, Fir, Lemon, Neroli and Rosemary are appropriate. In symptoms of mental hyperactivity, restlessness and insomnia good oils to use would be Rose, Lavender, Neroli and Sandalwood. The more sensual and euphoric oils of Jasmine, Sandalwood and Ylang Ylang can be used if the depressed person is without emotion and languid which sometimes is the case in emotional and sensory trauma. I find it interesting to note that since there are so many oils to choose from, often the individual s preference to certain particular fragrances leads to the most effective oils for treatment of that individual. Great care needs to be taken in the use of essential oils for any purpose.
Essential oils are the strongest form of herbs available today.
They are generally not taken internally and must be diluted before applying to the skin. A little knowledge of their proper and safe use needs to be acquired before using essential oils. To begin to use essential oils, it is safest to use methods of inhalation only. Aromatherapy, the use of essential oils, is a unique method of plant use because these intense smelling essential oils affect the brain through the nose. The olfactory nerve stimulates reactions in specific areas of the brain, including the limbic system, which in turn creates reactions and changes to the nervous, endocrine and immune systems of the body.