In that year, the foundations for intelligence, vision and language are built. Since the human brain is about 60 percent fat, all this brain building requires fatty acids. Proper foods, rich in those fats, might even give babies an intelligence advantage. This is a fallacy believed by many. People follow the simplified formula by eating traditionally low fat foods such as bread, pasta and cereal.
Manufacturers supplement consumer buying trends with low fat cookies, crackers and treats.
More than half of all patients who visit general physicians suffer from symptoms triggered or made worse by stress headaches, ulcers, fatigue or even emotional distress. Two research studies demonstrated that essential fatty acid nutritional supplements can increase resistance to stress and its debilitating and costly side effects. Essential Fatty Acid Metabolism in Boys with Attention-Deficit Hyperactivity Disorder.