Chlorella is especially cleansing and will help to remove toxins such as heavy metals and pesticides from the body. Chlorella is gentler in its affect than spirulina and is more helpful for those who are very deficient and weak. Like spirulina, chlorella is tremendously nourishing and regenerative. By taking these supplements, stress can be reduced and the digestive and eliminative functions are strengthened. Along with eating a healthy diet supplemented with strengthening nutrients, it can be very helpful to take some herbs when Pluto s affect is strong in your life.
Herbs increase the natural self-healing power of the body.
These herbs can be taken in tea or tincture form. Known as adaptogens, these herbs help us to adapt to stress. When there is depletion and fatigue due to stress, ginseng and astragalus help to balance and enliven the body and prevent illness. Both these herbs help strengthen the digestive and eliminative functions, as well as reduce inflammations such as ulcers and sores that develop from stress. Both help to regulate the menstrual cycle as well as reduce the pain from cramps during labor.