Not enough produces a dull, raspy sound. Too much makes a shrill, annoying noise, or causes the string to snap. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make melodious music. The American Institute of Stress is committed to exploring and emphasizing the extraordinary potential for each of us to assume an active role in preventing disease and promoting health.
Good health is more that just the absence of illness.
We welcome your joining us in the pursuit of learning how to harness stress, so that it can work for you, and make you more productive, rather than self-destructive. All rights reserved.