Of late, low fat meals are served on aeroplanes too. Stress management - An injury or overwork results in physical strain. Unhappy marriage, financial problems, fast paced urban lifestyle can cause mental stress. It doesn t help anybody to live with stress, physical or mental. If you are a diabetic it aggravates your condition.
Hormonal levels shoot up and release extra sugar to provide energy.
But a diabetic already has problems in using the sugar in the blood. Now with extra sugar in the blood, his condition is worse, not better. The psychological - Many people succumb to neglect when they are under stress. Therefore the trick is to combat stress. This is done either by confronting and solving the basic problem or learning to live with it.