At appropriate times during the day, ask questions about the work. Make a list of possible questions in advance, and make notes of other questions that come up during the day. Job shadowing may not give you a complete picture of a job or career, but it will give you a sneak preview. Co-ops are usually paid and offer school credit. Internships Internships allow you to do an actual job that interests you, like a regular employee.
Interns usually have more help and guidance while learning to do a job.
Internships provide more than exposure to jobs. Internship experience may help you get a job. Employers like to hire people with experience, and sometimes hire their most successful interns. Internships are more often available to college students, whose education and training may be more appropriate for many jobs. Internships usually last several weeks to a few months.