This model has great impact on increasing self-awareness, and on 'why' we do certain things. Anger is also very bad for your health, your heart, and any relationships you want to keep. Anger is a sign of poor self-esteem. Fear will stop you from accomplishing things that are important to you. Fear leaves you feeling unfulfilled and hollow.
Fear is a sign of poor self-confidence.
Guilt makes you feel resentful and is often coupled with anger. Shame builds regret which can be extremely damaging to health later in life. S.E.E.D.I.N.G. helps to uncover the underlying causes of your reactions and helps to reframe your thinking to align with your values, and your vision. Many of our beliefs are out-moded and no longer useful to us. In many personal development seminars, the one thing I feel is missing is the 'completion'.