It is a quality of thought, a state of mind. Let's stop thinking that things outside our control will bring us happiness. But the magic seeds of contentment are planted deep within us. Happiness that the world cannot take away only flourishes in the secret garden of our souls. By tending to our inner garden and uprooting the weeds of external expectations, we can nurture our authentic happiness the way we would nurture something that's beautiful and alive.
Happiness is a living emotion.
Your happiness is not a frivolous, expendable luxury. The pursuit of happiness is an inalienable right guaranteed by the Declaration of Independence. But we have to be willing to pursue it. Ultimately, genuine happiness can only be realized once we commit to making it a personal priority in our lives. This may be new behavior for some of us and a bit intimidating.