Every body is unique and wellness prizes those differences. Connect and befriend the earth. The human body needs the touch of nature along with the touch of human skin. Physical contact with soil,natural waters, sunlight and fresh air is key to health and wellness. Avoid illness programming.
Life affirming messages help heal the body.
Thinking and emotions have a direct effect on the immune system. It is within your control to design healing images and practice choosing words that will support a healthier inner and outer environment. Drink more water. Water is essential for balanced health. The body relies upon it for digestion, for cooling, for elimination and for circulation of nutrients of every cell.