Oral hygiene is necessary for all persons to maintain the health of their teeth and mouth. Healthy teeth have less cavities. They are clean and have minimal or no plaque deposits.
Healthy gums are pink and firm.
Brush your teeth at least twice a day and flossed at least once per day. Dentures, retainers, and other appliances must be kept extremely clean. This includes regular brushing and may include soaking them in a cleansing solution. Professional Care Regular tooth cleaning by the dentist or dental hygienist is important to remove plaque that may develop even with careful brushing and flossing. Professional cleaning includes scaling and polishing.