Resist the temptation to close others off because you don't want to be a burden or a bore. You are still the same person with the same good traits you had before you lost your job. It is important for you and those closest to you to understand that you need time to cope and recover. It is when you shut others out that the pressures and frustrations take their greatest toll. Do not remain idle while you are between jobs.
Inactivity aggravates negative thoughts and feelings.
Institute a routine and try to stick with it. Mental health experts agree we feel better when we are busy, especially when our thoughts are directed outside ourselves. Many people, whether or not they are employed, derive great satisfaction from performing volunteer work. For people who are out of work, volunteering has the added benefit of helping them maintain or enhance their job-related skills and may create an opportunity to learn new skills and develop new interests. Another plus is that working in a new setting and meeting new people can broaden their network.