On top of feeling bad, you may even act self destructively. You may destroy relationships, worry about disapproval, or gamble, drink or smoke to excess. However, most of this pain is avoidable. You can learn to choose how to feel and behave. You may believe that happy feelings should just happen, but they don t.
Happiness has to be sought from within.
External circumstances do not control our happiness. Not everyone finds it easy to accept that they cause their own feelings and women need to take back the power to be happy. You need to search for happiness under your nose, and not with your eyes fixed ahead on a horizon that moves backwards with every step forwards that you take. You must also remember that you can choose to be happy or you can choose to be miserable, but in both instances, the amount of effort required is the same. Even though the key to happiness is simple, there are no quick fixes.