There is a good listing in the Visitor.
Fresh fish is excellent.
The main fish season is December to May, when there is less risk of stormy weather at sea. Flying fish are the national emblem and a speciality with two or three to a plate. Snapper is excellent. Sea eggs are the roe of the white sea urchin, and are delicious but not often available. Fresh fish is sold at the fish markets in Oistins, Bridgetown and elsewhere in the late afternoon and evening, when the fishermen come in with their catch.