Usually a broken Heart is preceded by a loss. A loss of a loved one, a relationship, a job, an identity, a role or perhaps even a loss of self. We often come up short. Our entire being is thrown off balance. Then the feelings set in.
Loss causes feelings of sadness, hurt, abandonment, fear, anxiety and stress.
These feelings are real and need to be embraced in order for our broken Heart to mend. We need to find a gentle method of releasing these feelings to resolution. Otherwise, these feelings get burried alive and thus never die. Through a gentle process called Healing From The Heart, we are able to effectively release these feelings. Restoring the body back to balance and harmony.