Programs Heat illness is a medical emergency that can be easily prevented. However once it has begun, it is essential to bring it under control ASAP so as to prevent complications. Listed below are three major types of heat illness, detailing their symptoms and treatments. Heat cramps are a type of heat injury that usually occurs after strenuous exercise or an outdoor activity .Heat cramps most often happen to people who are not accustomed to heat, who sweat profusely, or who do not drink enough fluids. Symptoms of heat cramps are severe pain and cramps in the legs and abdomen, faintness or dizziness, weakness, and profuse sweating.
Heat exhaustion happens when one is exposed to heat for a prolonged period of time.
This causes dehydration, which is the reduction of body water. It usually happens to people who are playing vigorous sports, or who are participating in other outdoor, heavy work. Symptoms of heat exhaustion include nausea, dizziness, weakness, headache, pale and moist skin, weak pulse, disorientation. First aid for heat exhaustion is the same as the heat cramps. In addition, give the victim electrolyte beverages like Gatorade.