The individual performer endeavors to achieve a sense of unity and teamwork to achieve high levels of coordinated movement among all group members. Groups shall be composed of no less than ten active performers. The length of the performance is determined by the host organization - These may be as short as a few minutes or as long as 30 or more. Theme Performances should correspond to a theme. It should be clear to the casual observer that the performance develops and expands upon a recognized theme.
Event organizers are free to designate general themes for each event.
Music Groups are free to select music appropriate for their routine. The basis for creating an exercise is the use of thoughts, ideas and emotions. To create a gymnastics program, you have to know gymnastics, have imagination and the ability to combine suitable movements. The program must be a unit. Variations Variations of all elements of choreography are necessary.