BAD has a proud twenty-year history and has produced more state and National champions than any other diving program in New England. Lessons Program .
Lessons are a great place for beginners to start and to be considered as a future team member.
Lessons are open to divers of any age and skill level, and offer training in basic skills on the diving board and trampoline with spotting safety harness. Lessons are also useful for high school divers who want to learn a new skill or polish existing skills. As a Team Member of BAD, divers receive excellent training from college level coaches, and learn discipline and sportsmanship that will be valuable to them throughout their lives. Depending on the divers age and skill level, they will be assigned to the Gold Team , the Silver Team or the Bronze Team , which will help to determine the number of practices a diver will be asked to attend each week. Our Team Practices are held at Brandeis University , which is conveniently located in Boston's western suburbs, near the intersection of Routes 128 and 30 in Waltham.