Green tea controls high blood pressure . Green tea is known to help control blood pressure, catechins impede the action of chemicals that are known to effect cause blood pressure. Green tea lowers the blood sugar level . Green tea has the capability of lowering blood sugar levels. The catechins and polysaccharides in green tea have been shown to play a key role in this reduction, this has helped in the treatment of diabetes.
Green tea can help to suppress ageing .
Powerful antioxidising agents such as vitamin E and vitamin C restrain the ageing process, green tea contains both these vitamins. The main active ingredient of green tea, catechin, is thought to be a far stronger antioxidant than the two vitamins, adding to the strong weight of evidence that suggests green tea makes you look younger. Green tea refreshes the body . Green tea contains caffeine which has a strong stimulating effect. Green tea has an advantage over coffee because the green tea caffeine combines with catechin to produce a rather milder, more natural, effect.