The adrenal gland produces cortisol and epinephrine, which assist in dilating the bronchioles. Vitamin C also supports adrenal gland function and has antihistamine properties. Magnesium has a bronchodilating effect. Consult a nutritionist for specific information on appropriate indications, dosages and precautions. Be sure to drink normal amounts of clear fluids in order to reduce the thickness of secretions.
Liquids are best at room temperature or warm since cold drinks or foods tend to cause coughing.
Taking Care Be alert for the first signs of wheezing and start the treatment protocol your doctor has prescribed. Ask your doctor to write down what you should do in case of an asthma attack. Make sure you have prescribed medications on hand so treatment won 't be delayed. Stay as calm as possible and follow the treatment protocol you doctor has prescribed. Stress will only make your breathing more difficult.