Additionally, recent research has shown that even those not at high risk who have a flu shot experience less absenteeism at work and school over the winter months due to other respiratory illnesses. If you have not gotten a flu shot, Dr. Quinlisk says some common sense rules might keep you from getting the flu or other upper respiratory viruses and from passing it on. Regular hand washing may help keep you from getting these viruses. Additionally, if you feel under the weather, try to stay home from work or school. Forcing yourself out into public while you are ill doesn't help you fight the disease and will probably spread it to others.
Influenza is characterized by a fever, headache, fatigue, chest discomfort and cough.
If you develop a high fever, a cough lasting for several days or if you are obviously getting worse, Dr. Quinlisk advises you consult with your health care provider. Relief can be found in rest and drinking plenty of fluids. Best viewed with Microsoft Internet Explorer 4.0 or higher or Netscape 4.5 or higher.