Exercise Exercise Exercise is one important way a woman with breast cancer can regain some control over her body. It increases her self-esteem, relieves stress and improves overall fitness.
Exercise also improves arm strength and range of motion on the affected side.
Following breast surgery women may experience varying degrees of pain or discomfort, decreased range of motion in the arm and shoulder and decreased muscle strength. Because exercising too soon after surgery may delay wound healing and cause fluid to accumulate near the chest wall, it is important that the woman check with her medical professional before beginning an exercise program.