It simply indicates that the particular event was just too powerful for the person to manage by themselves. A period of mild to moderate depression is sometimes experienced following exposure to a stressful event or tragic loss. If any combination of these symptoms persist, or if you want to talk about your reactions to this tragedy, please consult with us here at the Counseling Center, located in Glen Esk. Our services are free and confidential. Remember, your reactions, while painful, are part of the process of recovering from a loss or critical incident stress.
Help is available.