More than just drills, our practices cover a complete range of individual and team development. This site is dedicated to teaching the fundementals of hockey shooting. The drills I've prepared are mainly based on the Finnish Ice Hockey Association's program for young players at the age of 14 to 19 years. Power Skating Tips And Drills Edges, edges, edges. And it should be that way, because without proper edge work, your stride energy is wasted effort.
Edges are the answer.
This is a great resource for the coach, with a well-developed drills section and tips on player nutrition and fitness. Snow Cone Drill Also called 'Scrape the Toe, Slam the Heels,' the Snow-Cone drill is an excellent exercise for the forward stride and is one that should be repeated at the start of every practice. Repetition, combined with proper technique, is the key to improving in any sport-and especially in skating. The Hockey Coaching Resource Dan Otten's Hockey Coaching provides mental and physical training and information. All Rights Reserved.