Citing information in APA style is really quite easy. Writing using long quotes is a bit trickier but quite do-able. Note the use of a semicolon between each group of authors and the ampersand to represent and.
List works chronologically.
Pay particular attention to singular and plural possessive words and the use of your apostrophe. The students' legs were getting tired during the hike but Betty's legs gave out long ago. The cite above is APA's cite. I was reminded that interviews, email conversations, and information from discussion lists are all treated the same, called personal communications, and their only reference is in the body of the paper, not in the reference list. Thirdly, note that I used the author's name in the sentence so did not need to repeat it within the reference itself.