For centuries, Easter has been associated with eggs. The booklet is free and will be available in the egg section of major Canadian grocery stores as of March. Eggs are an excellent source of nutrition. Egg white consists mainly of high-quality protein, while the yolk contains vitamins A, D, E and B 12 and iron, to mention only a few of the nutrients.
Eggs are an important part of a healthy balanced diet.
For more nutritional information about eggs , as well as recipes and craft ideas , visit the remainder of our website.