If your sugar level is high in the early morning have a workout in the evening, so that blood glucose does not accumulate in the night. Precautions There is always the chance of hypoglycemia, especially for the insulin dependent. If your sugar level drops as you workout, you are likely to break into a sweat and feel giddy. Keep a light snack or chocolate handy. Drink plenty of fluids to prevent dehydration.
Foot care is important.
This keeps the pressure on the feet uniform. This also avoids corns and other foot problems. If you have neuropathy, you may not feel the prick of a thorn or a mild injury to the foot. Good footwear and regular examination of the feet prevents complications that might arise If you have high blood sugar and ketones, do not exercise. Swelling with pain in the joints and the tissues supporting it caused by a whole group of diseases is usually referred to as arthritis.