Advocate for a pedestrian-friendly community. Advocate for increased access to community physical activity facilities. Volunteer to coach or organize community sports programs. Focus on enjoyable participation in recreational sports, not winning. Make children aware of all programs available through community organizations.
Home Make physical activity equipment and clothing available to children.
Encourage children to play outside whenever possible. Encourage children to be physically active or play sports. Be a positive role model by being physically active yourself. Plan physical activities that involve the entire family.