Family Time Lynn Fredericks gives new meaning to our ABC's. Each installment will focus on a new ingredient beginning with the next letter of the alphabet.
G is for grains features recipes, fun and family activities with grains.
G is for Grains Grains are the fuel for growing minds and bodies. Kids need to start off the day with an excellent source of grains, which provide carbohydrates that the body converts for energy. Eggs or fruit or dairy alone in the AM won't cut it. Here are some ideas for exploring unusual grains with your family as well as some intriguing recipes using whole grains. A visit to the grain section of a health food store offers a plethora of new items for family exploration.