That's why the use of candy bars and other such foods have been proven not to be beneficial to the system. Fructose, on the other hand, does not induce an insulin response and provides a readily available source of carbohydrates, which is essential for the body in the initial phases of exercise. These include calcium citrate, magnesium aspartate, magnesium succinate, potassium aspartate, and potassium succinate. These are specific biochemicals used in the TCA cycle, or direct precursors that provide the system with the ability to enhance energy production. These aspartates help buffer the cells from lactic acid build-up effects and also convert lactic acid back to pyruvate.
Lactic acid is a by-product of anaerobic energy production.
It causes muscle soreness after a workout and is the reason why, after sprinting a few hundred yards, you may get a very bad pain in your side or feel tightness in your legs. Now, I would like to spend some time explaining how various Mannatech products can be combined to form an advanced nutritional supplement program for serious athletes as well as general exercise enthusiasts. Many physiological and biochemical events occur in the body as a result of exercise. Exercise is the great physiological equalizer because everyone recovers from exercise stress using the same metabolic pathways. By providing a large selection of plant sterols, we allow the body to select those precursors necessary for appropriate hormonal production.