The body only does what the mind tells it to do. To lose one pound of fat, you must burn up approximately 3000 calories through physical activity. If a person eliminates 1000 calories a day, he can lose approximately two pounds a week. Most people require less calories than they are accustomed to eating. Once you discover the power of your mind you can begin losing weight in a most natural way, without conscious effort or struggle.
Hypnosis is way to reprogram the triggers that cause impulse eating.
Direct suggestions are given to the subconscious mind to remove unwanted habits, of over eating and eating of wrong foods. Suggestions are also given to bolster ego and self esteem which leaves the client with a renewed feeling of self control. Each person is dealt with on an individual basis and suggestions are tailored to individual needs. Cassette tapes are used to continue reinforcement until new habits are permanently established. The United States Health Department reports that smokers tend to die five to ten years before non-smokers.