Don't overdo ANYthing, especially those you are good at or enjoy. Greg's Ways to Keep the Body at Working Condition Click on the buttons below to receive four life alerts as a gift for anyone who visits this site. Drink plenty of juice. Cherish a goal, a hope, and a faith. Food needs a lot of oxygen to be digested.
Extra food means much more work for the body.
Eating more than one needs means losing more energy than necessary. This is very important for you to know now and will be critical to your health and well-being when you grow older. Take care all the time. I make my own rules.