We all have innate resilience. The key is how to re-activate it. When you do, you have new and resourceful approaches to life. The medium used to re-activate this resilience is your emotions. Emotions are like pathways through the Mindfield.
Emotions influence the mind.
You are invited to come and explore how to influence and adjust those emotions. When a client comes to see me I strive to provide hope, and a safe, comfortable atmosphere. My private practise encompasses the following. Thank you, I now realize I was fine before, and will be even better in the future. Discover what's important to you and each other, then build from there.