Up to that point, I had no idea how quickly such training could build finger strength. For a while, were the strongest guys in town, but alas, the rest of the world soon figured it out, and today we are relative weaklings once again. Ask the Expert Don Mellor Don Mellor has been climbing, writing about climbing, and teaching climbing for more than 25 years. As you begin, look closely at the available space. If you can vary the terrain by adding a corner or a changing an angle, all the better.
Holds come in every shape and color imaginable.
The big ones work the arms and are good only on overhanging terrain. Footholds need to be really small to train the arms and improve footwork. Of course, you can fashion holds out of wood. If you are going to purchase yours, expect to pay between 4 and 10 dollars per hold. Work Outdoors at GORP Jobs Click Here.