Life is filled with disappointments.
We can if we learn new ways to manage our expectations. Expectations are natural, but they can sometimes get the better of us, such as when we expect too much from ourselves or from others, or when our expectations are unrealistic. There are a number of ways to better manage expectation in our lives. Unfortunately, we don't spend nearly as much time assessing as we do wishing which is one of the reasons for letdown. As an example, let's look at playing the lottery.