Many coaches do not realize how this type of training will improve their players, but instead would prefer to take a day off in adverse conditions. However, playing in these elements is a natural phenomenon we all must appreciate, coaches and players alike. I use the elements to my advantage, preparing my players for every type of weather Mother Nature has to offer. I feel it important that all elements are taken into account in training so it can be applied successfully during matches. After a proper warm up to get the cold muscles warm and functional.
Goalkeepers rotate every service.
Coach serves ball from hand, forcing GK. to deal with ball skipping off wet turf. All service from coaches hand to ensure accuracy 3. Coach hits ball with feet from ground to give goalkeeper feeling for ball speed 4. If goalkeeper drops any shot they are required to get to their feet and cover any potential rebound. I hope this session will help you become a more successful coach or player.