Read Hay s short biography at the end and think again. Food allergies are major culprits, also poor dietary habits, and stress from negative-ego beliefs and attachments. Really a SpiritWorld selection, but the focus here is health and its roots in spritual outlook, attitude and practice. A tantalizing glimpse of a world just before the conquest, in this century. What to read on How to survive in the wilderness.
Links are to paperback editions wherever possible.
If you want to buy the book online, Amazon's order department will take of everything. Most books are discount priced and will ship to you in 24 hours. Practicing nonviolence means trying to set things straight in a way that should be as patient, as educational, as composed and as charitable as possible.