However, when symptoms are severe or are developed after the age of 25, a GP should be consulted. There is no cure for the syndrome so far, but there are some things which help. The body should be kept warm by eating little and often and two hot meals should be eaten each day. Sipping hot drinks regularly is also good. Warm clothes should be worn and mittens are a better choice than gloves as they keep the hands warmer.
Exercise improves circulation as do the leaves of the ginkgo biloba tree.
Some sufferers report that primrose oil and vitamin E were of help to them. If an attack comes on and you have nothing at hand, just immerse your hands alternately in bowls of warm water and cold water to reactivate blood vessels. Freezing fingers and toes may be a sign of a circulatory disorder. Find out how to relieve the symptoms. Inc. PageWise makes no representations about the content published on this site.