It is an adaptation of a European thermal therapy used in thermal spas and rehabilitation centers. The purpose of the treatment is to stimulate circulation and improve immune functions while enhancing energy and a feeling of well-being. The other signature treatment, the Woodlands Vitamin Facial, combines the latest in vitamin repair and hydroxy acid exfoliation. The 2,400 square foot fitness area includes Cybex equipment, treadmills, Stairmasters, Cardio theater and Weights by Ivanco. Fitness classes are taught daily on a special spring loaded floor.
Fitness instructors offer boot camp, cardio kick, physio ball, step aerobics and yoga.
Other activities include fitness walks, water aerobics and hikes. The spa cuisine restaurant features gourmet spa cuisine using a selection of regional and local ingredients nutritionally balanced to promote optimum vitality. A registered dietitian is available to consult with guests. The spa offers 28 private therapy rooms where hydrotherapy treatments, facials, massages, body treatments and Krauter Baths are performed. Steam, sauna, whirlpool baths, Swiss shower, a mineral pool and a water path complete the list of spa amenities.