Sufferers will avoid the source of their fear at all costs, thus limiting their lives. Trigger events can be abuse, assault, rape, robbery, accident or natural disasters. Symptoms can range from constantly reliving the event, flashbacks or emotional numbing. Persons will avoid places that remind them of the event. They often self-medicate with alcohol or drugs.
Effective treatments involve cognitive behavioral therapy and medication.
Negative and catastrophic thoughts are replaced by realistic, calming thoughts. A primary tools is relaxation techniques used to interrupt the anxiety cycle. Gradual exposure to the anxiety provoking object or situation addresses avoidant behaviour. They are most effective when used in conjunction with cognitive behavioural therapy. Contact your physician for information.