Lean physique, stamina and power are just some of the many benefits, but they can be used as a motivating tool when assessing your current golf game. Jenson adds that, without a fitness component in a golfer's training routine, fatigue often sets in and limits the quality practice time required to see the kind of improvement necessary to make lasting changes in their golf swing. The proof is easy to spot. The results will take time and there is no guarantee that distance of the tee or lower scores will happen immediately. But increased stamina and longer hours of practice can lead to the swing improvement you have been attempting for years.
Equipment can make a difference and is a topic which golfers have debated endlessly.
Golf sets in India range from Rs 16,000 to Rs 1.5 lakh depending on brand names and quality of material used. While equipment alone cannot make a strong player, it is important that the fitting of the equipment be made to the player, rather than the other way round. The fitting process is one of the most difficult tasks a golf professional faces. The decision is whether to attempt to change the pupil's swing or build a correction into the club. If the professional is heavily engaged in teaching he will probably lean towards a swing change.