Generalized anxiety is characterized by uncontrollable and excessive worry, tension, and anxiety.
Unfortunately, many people attribute their symptoms to their personality and do not realize that generalized anxiety is a treatable condition. If so, please take a moment to read the following statements. I feel overwhelmed by my worries. When I worry, I am bothered by symptoms such as muscle tension, fatigue, headaches, sleep disturbance, or stomach problems. Y N Other people tell me to stop worrying so much, but I just can't help it.