Transfer the salmon to a large platter. Lightly sautee compote ingredients just until hot and then spoon mixture over the salmon fillet. It meets the requirements to be listed as lowcalorie, low in saturated fat and low-sodium. Shoppers buying produce will sniff pineapples, tap melons and squeeze tomatoes. Don't be afraid to give fish close scrutiny, too.
Fresh ingredients are absolutely vital to the dish.
Search out vine-ripened tomatoes and fresh garlic, parsley and spring onions, as well as good quality olives and olive oil.