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Every journey begins with a single step.
After proper diagnosis and medical treatment, the acceptance and support of others are vital to a lifetime of wellness. No one has to be alone with depression or manic depression. This directory will put you in touch with someone in your own community who can link you to others who have had the full spectrum of experience related to affective disorders. Most importantly, you'll be able to share your feelings in a confidential and supportive setting where you will find comfort and direction, and very probably make a difference in the lives of others. Take the next step toward wellness for yourself or for someone you care about.