Flow gained recognition through research of thousands of people from diverse backgrounds. Test subjects were given a beeper to wear throughout the day. Whenever the beeper sounded, subjects stopped activity to record what they were doing, and how they felt at that moment. Ronaldo has already won every major soccer award, but still gives everything in practice and games. Ronaldo finds challenges where other do not.
Healthy thoughts accompany healthy bodies.
The best performances, in anything, always come when having fun. Focus deals with blocking out distractions, while alert means paying attention to what is happening. Jason Vittrup is the former Director of Coaching for the Alabama Youth Soccer Association and is currently an assistant soccer coach and team recruiter for The University of Evansville in Indiana. He recently conducted an intense soccer academy in Alabama at Marion Institute.