Choose foods that will add to a healthy, balanced diet. This may mean using fewer prepared or packaged foods. Your kids will thank you later for the good habits formed now. Add some crunch to their lunch-and it doesn't have to be potato chips. Try roasted nuts or trail mix or a small bag of popcorn.
Kids love to experiment with food.
Try slicing apples in wedges. If you are concerned that your child is not eating lunch, do your best to find out why. Ask your child when they get home if they ate their lunch and whether they liked it or not. Top AT HOME Children have always been fussy eaters and catering to their everyday nutritional requirements is no easy job. While we bring you some healthy tips that will make a difference in your child's daily diet, listen also to what your child likes and dislikes.