I simply love it. Actually I like many types of exercise. Although you would never know it, I lift 5 times a week. So go out there and do something. Top Ten Running Tips Be consistent.
Habits are tough to break.
Running on grass is MUCH easier on your legs. Run alone sometimes. Reliance on running partners leads to no running when your partner can not make it. Make your hard days hard, but your easy days should be fun. Do not try to push it every day.