So, you've done your psychic work and now we're going to turn off the energy. Sir comfortably and quieten the breath. First focus your attention on the brow centre. See the light get dimmer and darker. Imagine the flowers of the lotus closing and an iron door shutting over the centre.
Light can get neither in nor out.
All is quiet. Feel the light drop downwards through the throat centre. The light fades, the petals close and the door shuts. Now drop the light through the heart centre. Drop the light down through the solar plexus.