Herbs are used all over the world for many centuries for treating many different types of ailments.
Herbalists also have their favorite herbs for treating respiratory tract allergies and hay fevers.
Here in my garden, let me show you some of the ones that I use. One herb I use to treat allergies and hay fever is the Stinging Nettle. Now I don't want to get too close because of the stinging hairs, but in the stinging hairs are the antihistamines that can help reduce symptoms. Because of its great flavor, it's been used for centuries in elixirs and syrups to aid digestion. It's great for hay fever users because of its essential oil which helps calm the immune system and relieve congestion.