A glutton who exercises no restraint in eating ia a salve to his animal passions. One who ahs not been able to control his palate, will never be able to control the other senses. If this is true, it is clear that one should take just enough food for the requirements of the body and no more. The diet should be healthy and well-balanced. The body was never ment to be treated as a refuse bin holding the foods that the palate demands.
Food is ment to sustain the body.
His body has been given to man as a means of self-realization. Self-realization means realization of God. A person who has made this realization the object of his or her life, will never become a salve to the animal passion. Man should look upon every woman as his mother, sister or daughter. No one ever entertains impure thoughts with regard to his mother, sister or daughter.