Eggs Probably the cheapest source of protein which can be made into a delicious meal is the egg. For this recipe, all you have to know is how to boil water. Just drop the egg gently into a pot of water and bring to a boil. Boil water for about 10 min.
Drop eggs immediately into cold water after cooking to hasten the cooling.
Eggs prepared this way can be used in salads or just eaten as is. This is a dish which can be prepared for breakfast, lunch, or dinner. Combine eggs, onions, milk, and spices into a bowl and mix until yolk and white of egg are blended completely. Melt butter with medium heat in a small frying pan, then add egg mixture. Continue to stir while eggs start to set-up.