Exercise in water often is easier and more effective than the same exercise on land. Adaptive aquatic therapy exercises, performed in the indoor, heated pool, are designed to improve range of motion, strength, endurance and coordination. Skilled therapists design exercises to increase flexibility, activity level and strength. OT provides information on back anatomy and function as well as proper body mechanics, lifting techniques, ergonomic designs and adaptive equipment. Participants examine their leisure lifestyles and explore new skills and adaptations that enhance independence, health and well-being.
Good nutrition is important to overall good health.
A nutritionist will provide information about making good food choices and lifestyle changes. The Pain Management Program uses a behavior modification approach rather than a medical one. Participants are encouraged to identify and use their own emotional resources and inner strength to manage their pain. A medical director and staff of nurses are available at the Evaluation Center to provide basic medical care for residents. Small, relatively inexpensive modifications to a person's environment often may make a significant difference in comfort level, health and productivity.