In our modern, fast paced world, science has replaced the precious knowledge of natural herbs, vitamins and minerals. The results have left our bodies stressed and depleted of beneficial nutrients. Using ancient wisdom, Lametco International has harnessed the power of Mother Nature to bring you a unique natural product which stimulates safe weight loss. Lametco's Peak Performance can help you lose weight and maintain the loss through the use of natural ingredients which feed your body's energy needs while burning excess fat. Calories measure the energy content of the food we eat.
Food is made up of fat, protein and carbohydrates.
It is possible to count the calories of the food we eat, compare it to the energy we expend and determine the minimum caloric intake to sustain the system. Nutritional experts now believe that you must modify the source of the calories. For example, current beliefs are that grams of fat need to be multiplied by 9 to establish a true picture of the caloric intake. On the other hand, grams of protein and carbohydrates need only be multiplied by 4 to determine caloric value. An average person needs 2,000 calories, daily, with 15 to 20 percent of the calories coming from fat.