I talk by e-mail with so many people waiting and post transplant that I am afraid of what they will think. I feel I am blowing the gift that they are waiting for. Bob you are very quiet. We all have our ways of feeling guilty for smoking. whether it's in front of our kids, or the looks of people in public. Don't let the guilt or negativity diminish your motivation to change.
Every effort is positive and leads to eventual success.
Many of you have smoked for a very long time. You will now change who you think you are. Yes, lets hear how you're doing with this. I'll be doing a lot of reading, praying, meditating , exercising and anything to keep me away. I went to a psychologist and was hypnotized.