Auxiliary Gym Learn some quick, fun ways to begin your physical education class. Bring some warm-up ideas to share. I Learn the basic skills, positions, and equipment needed for developing a successful lacrosse unit. Several lead-up games will be covered so you can incorporate them in your daily lessons. Main Gym 2 Learn fun and challenging drills for all ability levels including interactive presentations of skill development drills that will challenge your students.
Double step uses the same moves but incorporates the use of two steps.
Main Gym 2 Learn several fun and stimulating exercises to enhance proprioception, balance and joint stability while experimenting with kinesthetic boards, stability balls, sport beams, and postural challenge exercises. Fitness Room Learn about the science of Olympic weightlifting, Mr. Cady will discuss biomechanics, kinesiology, and bioenergetics, and how they affect a lifter's performance. This tumbling session involves instruction in basic tumbling skills in addition to gymnastics warmups and gymnastics games. Also included are demonstrations showing the grade appropriate skills to be taught in physical education classes for K-1 . A handout is available.