Email is a quick and easy way to communicate. It is also a source of stress and anxiety as the number of emails we receive every day at work and at home increases.
Email inboxes full of unread or half-read messages.
Emails that you keep as reminders to get work finished. Conversations on important subjects spread across lots of unconnected messages. Lots of files with important emails that you forget to look at. A sense of being overwhelmed by emails. Depending on the sort of email software you have, there a some simple steps that can be taken to reduce a lot of the stress.