Registration for the popular seminar is on a first come, first serve basis from now through Friday, April 20. A ratio of at least on instructor to every four enrollees ensures that participants will get personal attention and have all their questions answered, Deich said. Women should wear loose-fitting workout clothes for the seminar that will be divided into two sections. Women will learn how to block a punch, escape from holds and strike back with kicks and punches. The Pierce-Polk Volunteer Fire Department will host a pork barbecue on Saturday, April 21, beginning at 10 a.m.
Funds go to the department to assist in purchasing needed equipment.