If this is true, it turns every notion we ever had inside out and presents us with an exciting, brand-new world. Meditation is not just sitting with your eyes closed. It should continue when your eyes are open. Awareness of reality should become seamless. Each action supports the next.
Future plans are fabrications built on banana peels.
Instead, cultivate in the present an effort to do your best without expectation. Accept the possibility of change in any direction. All the time. Make your body a harmonious organism. Keep it well by nurturing it with healthy food.