Also, make sure to include your reheating instructions on each label. This way you can prep the meal quickly and easily without having to dig through a recipe box or cookbook. I thought there must be some special criteria for deciphering whether or not a meal would freeze. But almost anything can be frozen. Take a walk down your grocery store s frozen food aisle sometime and just notice the wide variety of items that can be frozen ahead.
Freezer cooking for vegetarian eating really isn t a problem.
If you re making a meal, take a single serving out, freeze it, reheat it and see how it turns out. If it turns out well, then you have a successful freezer meal to add to your Frozen Assets repertoire. Many people say they actually prefer the texture of prefrozen tofu, it dries out a bit and becomes a little firmer. Also many of the recipes in this book can be prepared without meat, just leave out the meat from the recipe or switch the meat item with your favorite meat substitute. All of us eat differently.