Make chicken burgers with ground, skinless chicken breast, combined with bread crumbs, finely chopped scallions, curry powder, minced garlic and applesauce. Season with pepper and cook on the grill in an oiled wire basket. Serve on split, grilled rolls, topped with more applesauce. For an Oriental flavor, make your chicken burgers with ground chicken breast, bread crumbs, finely chopped scallions, minced garlic, sugar, soy sauce and sesame oil. Serve with a lowfat honey-lemon mayonnaise.
Kebabs are always a hit.
Use cubes of skinless, boneless chicken breast, coated in a mixture of saut d garlic, honey, canola oil, lemon juice and finely chopped fresh oregano. Thread on skewers, alternating with cherry tomatoes and other favorite vegetables, and grill. There are superb recipes for grilled chicken breasts in the cuisines of nearly every country in the world. From Argentina comes a recipe that involves marinating the chicken in the refrigerator in a mixture of nonfat plain yogurt, finely chopped fresh mint, minced garlic cloves, ground cumin and a few drops of hot red pepper sauce. Grill the coated chicken, and serve it with grilled tomatoes and yellow summer squash.