Older people drink for the same reasons that young people do - stress and depression. But, because older drinkers tend to be more subtle than younger drinkers, it can be difficult to identify them. To complicate the matter, many of the symptoms of alcoholism are problems typically associated with aging, such as insomnia and poor concentration. If you suspect that an older family member has a drinking problem, look for additional signs of alcoholism. If possible, encourage the elderly drinker to attend an Alcoholics Anonymous meeting of people their own age.
Falls can have unfortunate results beyond the actual physical injury.
Older people who have fallen often become afraid they will fall again, and they restrict their activity and mobility. Hip fractures are the most serious injury from falls because they take long to heal. Dr. Ostwald says prevention starts with physical fitness. Exercise has been shown to reduce falls, even among frail residents in nursing homes. Physical activity can also reduce the severity of injuries from falls.