These movies have created rich cultural feasts that appeal to the mind, as well as the stomach.
Food is more than simply nutrients.
Foods and food habits are often associated with ethnic beliefs, values and customs. As the United States becomes more demographically diverse, so do the foods and food habits of Americans. Expanding one's culinary horizon is not only the cornerstone of a healthful eating style, but also an important step to understanding and appreciating cultural differences, according to Dixon. Their eating patterns were also significantly lower in sugar, sodium and saturated fat. By increasing the variety of foods we eat, we are more likely to get sufficient quantities of the 40 essential nutrients our bodies need.