Dinners kids will come running for Ages 2 to 4 Try these tips and suggestions for nutritious meals that kids won't turn their noses up at. When you have an hour to make something special, double the recipe so you'll have enough to refrigerate or freeze for another dinner.
Many casseroles taste even better reheated.
Keep a well-stocked cupboard With the right ingredients handy, you can easily throw together a terrific meal without having to shop. Essentials include pasta, rice, potatoes, onions, a variety of canned and frozen vegetables, canned beans, tomato sauce, olive or canola oil, and cheese. Take advantage of convenience foods Prewashed salad greens and bags of baby carrots make it easy to add vegetables to any meal. And don't hesitate to use frozen veggies. Sure, fresh vegetables generally taste best and look most appealing.