Only about one-half of hypertensive adults are aware of their high blood pressure and only about one in ten have their blood pressure under control. High blood pressure and high cholesterol have no symptoms, so getting them checked regularly should be high on everyone's list for preventive health care. Get your blood pressure checked at the campus screening site most convenient to your schedule. Check the Events page for a complete list of testing sites, dates and times. Your heart disease risk reduction plan should include all of the following.
Higher levels require more frequent evaluation and follow-up.
Higher levels require more frequent evaluation. Developing a taste for and select low-fat, high nutrient foods. Engaging in planned cardiovascular exercise at least three times a week. Taking advantage of Sindecuse Health Center's Nicotine Dependence Recovery Program, offering employees financial reimbursement for effective strategies and supportive resources.