Some smoulder along. The sufferer feels trapped, they feel unable to find a solution to their situation, they feel angered and they gradually decline into a sense of hopelessness and eventually helplessness. It seems to them no one understands, no one cares and everyone and everything is conspiring against them. A spontaneous remission is usually the result of accidental discovery of meaning in one's work or in life, discovering a compelling interest or a purpose in life. Don't wait for an accidental remission, take action.
Early intervention is the only alternative to progression of the condition to dropout.
Develop a sense of mastery, by getting good at something that you like to do inside the profession and outside. Concentrate on doing well what you like to do and let the rest take care of itself. Develop supportive relationships and networks professionally and personally. Be aware of the early warning signs of burnout and intervene early - just take a step, make a start. Be prepared to accept help if you sense danger signals.