Guests have included novices and fit 70-year olds. But the programs are definitely not for vacationers whose idea of holiday exercise is lifting a hand to signal for another Mai Tai. Sunset What To Expect Each morning begins with an optional and highly beneficial morning yoga-stretch followed by breakfast. Before departing, foot patrol takes care of any tender toes. After you have hiked for a short period and your muscles have had a chance to warm up, we stop for an energizing stretch.
Lunch is on the trail overlooking a spectacular vista or lounging beside a beautiful mountain lake.
Following a great day of hiking we return for tasty appetizers, massage and possibly a soak in the Jacuzzi. A scrumptious dinner is served in the evening. You will also experience some of the local cuisine some evenings. Mid-week finds many ready for a more relaxing day. A casual morning walk and perhaps rafting, golfing, horseback riding or a trip to town may be on the afternoon agenda.