Just focus on making your walk an everyday event. Start with as little as 10 minutes, but move continuously that whole time. Schedule your walk just like you would an appointment, so nothing can make you skip it. Try walking in different places to keep your walks more interesting. Drink lots of water .
Good hydration is an important element in keeping a more active body healthy, cool, and comfortable.
Start an unbroken streak of days on which you've walked for at least 10 minutes.