The Source for Help with Today s Life Issues. Programs are developed using clinically proven psychotherapeutic methodologies and tap the expertise of industry specialists in various disciplines. Self-assessment programs involve spending about 15 minutes answering questions. An appraisal of the scope of the problem is given, as well as advice on solving it. Personal Plan programs may take up to 30 minutes.
Individuals learn more about a topic or problem area, and techniques for improvement.
Each program includes online exercises, personalized feedback and a plan for practicing new skills. Web events let users get instant answers from top experts on specific health and skill building issues. Chat rooms and message boards are also available for groups or individuals who want to discuss other health and work life topics.