Stop using birth control pills and especially if there is discharge or headaches with periods. The progesterone of these pills causes changes in the vaginal mucus membrane which makes it easier for candida to multiply. Follow the Candida Control Diet . Fill out the Candida Albicans Questionaire to find out if you need to do something about the amount of Candida present in your body. Have yourself tested through Kinesiology to find out how much Candida is present in your body and what areas are affected by it.
Many clients notice a great improvement in as much as a few days and many within three weeks.
Still it takes an average of six to twelve months to irradicate a candida overgrowth. The candida probably became well established before it was identified which is why treatment must be persistent. The major symptoms to improve are headaches, diarrhea, emotional and behavior problems, vaginitis and chemical sensitivities. When fighting a Candida infection a person must be systematic and disciplined because the miseries of the problem do not cease immediately with treatment. These symptoms disappear soon after beginning the diet.