Coaches and teachers challenge students by emphasizing personal skills and the value of team sports. Students in Lower School explore fundamental movement and games in non-competitive settings in a daily program which includes dance, swimming, gymnastics, and field games. This developmentally designed curriculum becomes the foundation for future growth and team participation. The Middle School curriculum introduces students to more sport-specific skills and games through activities emphasizing sportsmanship and physical achievement. A comprehensive interscholastic program allows for competition in the Harpeth Valley Athletic Conference against a combination of local public and private schools.
Intramural sports provide team play within grade levels.
All High School students fulfill specific course requirements including fitness, safety, and weight training. Students enrolled in physical education also learn strategies for a healthy lifestyle. Varsity teams play in the Tennessee Secondary School Athletic Association against area high school teams in the regular season and compete in district, regional and state tournaments in many sports. Younger, less experienced athletes have opportunities to compete on the Junior Varsity level. Other sports are also offered at the club level.