Avoid applying arnica cream to areas of broken skin as it can act adversely. Of course, it would be sensible for these people to towel off and change into something warm, dry clothes as soon as possible, but if a chill does develop a dose of Calcarea Phosphorica can halt it in its tracks. If you are unsure if this is a suitable remedy for you, speak to your homeopath who will be able to confirm if this remedy is appropriate. There are many homoeopathic remedies that can alleviate sports injuries and ailments. In particular, homoeopathic remedies can help address the build up of lactic acid.
Lactic acid is produced by muscles as they run out of oxygen over prolonged bouts of exercise.
As it builds up muscles get increasingly tired and then painful. If you enjoy prolonged exercise such as distance running or cycling your homoeopath will be able to prescribe remedies that can help your body to recover naturally and rapidly. If you suffer from hay fever it is always worth seeing a homoeopath during the winter months- constitutional homoeopathic treatment can gradually reduce the underlying disposition to hay fever until it is no longer a problem. Hay fever is triggered when the body comes into contact with environmental factors such as pollens or allergens and when this happens it is only possible to treat the presenting symptoms with acute homoeopathic remedies. Your homoeopath can prescribe a remedy to match your symptoms exactly, but the following remedies can help the most common types of summer hay fever.