Exercise Training Program - for those wishing instruction in healthy exercise programs in a medically supervised setting. Visits are once a week for 4 weeks. Heart Disease Reversal Program - offers participants the concepts of an aggressive risk reduction program, which based on recent research, has been shown to reverse the process of coronary artery disease. Weekend workshops occur throughout the year and an ongoing maintenance program occurs weekly. Includes periodic cooking class.
Individual consultations provide personal and individual meal plans.
Support Group - Both individual and group counseling is available to help the patient and family recover from a heart event or cope with the lifestyle changes necessary in reducing the process of heart disease. Weight Loss and Management Program - for individuals wishing to lose weight or learn how to maintain their goal weight. 3 months in length, including education, nutrition counseling, support and an optional exercise program. Diabetic Education Program - offered monthly in a 3 night class and includes education regarding exercise, gluicose monitoring, meal planning, medications, emergencies, foot care, dealing with stress, health maintenance measures and traveling. Heart Disease A computer profile provides an individual assessment for your risk for heart disease, highlighting the highest risk areas, and providing suggestions for lowering the risks identified.