We are being told time and again, the foods we eat play a major role in the diseases we get, or better, don't get. Over and over again, certain foods are in the forefront. Take inventory and see if these foods are part of your everyday diet. Limonene steps up the production of enzymes that may help the body dispose of potential cancer-causing chemicals. Broccoli is a big gun fighting cancer, as well.
Grapes contain ellagic acid.
This chemical is great scavenger. Soybeans and dried beans contain several known chemicals that suppress cancer of various kinds. Protease inhibitors slow down the production of enzymes in cancer cells and may slow tumor growth. Phytosterols slow down the reproduction of cells in the large intestine which may prevent colon cancer. Isolavones help prevent estrogens from getting into the cells, which might lessen the risk of ovarian and breast cancer.