Emphasis on efficient use of the supported and non-supported body. This course is designed to increase the kinesthetic awareness for the student. Skills are designed around both the longitudinal and horizontal axis.
Equal time is spend on tumbling and trampoline skills.
The class is activity oriented with frequent mini lectures on safety and skill analysis. One half of semester will be a unit on tumbling skills including all skills test. The second part of the semester will be a unit on trampoline skills including all skills test. D. Goals and Objectives of the Course 1. The student shall demonstrate a complete understanding of the safety rules for tumbling and trampoline.