There are different groups doing runs varying from 4 miles to 7 miles. The Serpie Starter Group does shorter, slower runs for complete beginners. Our Wednesday night guide has more details of the routes, and the coloured vests that the group leaders will wear. Our London Routes section describes the route in detail. Every other week, there is a free drop in physiotherapy clinic at our Wednesday night run, as a result of our partnership with Medifix WCA .
Full details are in the physio section of the website.
If you are new to the club, we recommend that you meet us at the Seymour Centre , rather than at Speakers' Corner. This will enable us to match you up with other people running the same distance and same pace as you. Have a look a the Wednesday night guide to get an idea of what we do. Arrive at the Seymour Centre at about 6.40pm to give yourself time to change. You can leave your kit in the lockers there.