Researchers are also looking at diet as a way to fight cancer. Some studies suggest increasing calcium intake may help reduce the risk of colon cancer. But dairy products, which are high in calcium, are also high in fat, and could increase the risk for other cancers and cardiovascular problems. At the end of a year, those who followed the recommended diet had a dramatic reduction in the cellular changes that could lead to development of colon cancer. Many factors influence the risk for cancer, so researchers are hesitant to say low-fat dairy products are the new key to fighting colon cancer.
Exercise is also an important component of a healthy lifestyle.
In addition, the American Cancer Society recommends regular screening for colon cancer beginning at age 50.