Its principal beauty is that it has a large sense of caring for others, of course, in a very practical way. Principles of Macrobiotic Shiatsu Health is the natural condition of human beings. Illness and unhappiness are unnatural conditions. Health or sickness is not an accident or something without explanation. Sickness arises from how we live because of our own actions and thoughts.
Food is one of the more important factors in determining health or sickness.
We should eat foods that grow in our environment. The strong will naturally help the weak. People will naturally help themselves. Through interaction with others, you naturally develop beyond your limitations of Body, Mind, and Spirit. Purpose of treatment is to stimulate people to go beyond their previous limitations.