925 Cherry Street Panama City, FL 32401 Chair aerobics is an activity designed for seniors who are unable to perform regular exercises. It is another fun way to stay fit. Panama City Mall Walking is a great way to exercise. Let s meet as a group at the mall entrance and walk together. Be sure to check with your physician for medical clearance prior to this event.
Friends encourage friends to stay healthy through exercise.
Participants who attend on a regular basis will earn a Senior Friends T-shirt to wear when we walk. Also, a drawing for a mall gift certificate will be held each month for those who have walked that day. 925 Cherry Street Panama City, FL 32401 Kim Turney, RN, Director, Cherry Street Senior Center and ACSM Certified Instructor. Chair aerobics is a new activity developed for seniors who are unable to perform regular exercises. Kim Turney will work with you on an individual basis and you will be able to continue at your own pace.