Following a vegetarian diet is complicated. To get the right kind of protein, you have to mix and match foods at every meal. True False Question 4. Dairy foods are needed by vegetarians for calcium. True False Question 5.
Human anatomy is designed to eat meat.
True False Question 6. Athletes should not consider vegetarian lifestyles because vegetarian diets result in lack of endurance and weakness. True False Question 7. Vegetarian lifestyles are just a fad. True False Question 8.