If an individual is working on a particular part of the body and chakra, the affirmation, consonant or vowel sound selected may emphasize this particular part of the body. For example, if someone is experiencing a disruption of some sort within the digestive tract, this area of the body can be specifically addressed within the recording of the voice. A very special source of affirmations is contained in the book, You Can Heal Your Life by Louise L. Hay. At the end of the book, there are almost forty pages of affirmations organized by specific physical symptoms. This list by Louise L. Hay is ideal for a Metatones application.
Intention is a critical element of one's voice recording.
Use as much personal intent as possible during the Metatones recording of your voice. In the use of affirmations, utilize the emotions of the words, to flood every cell of your body with the emotions behind the words. Jonathan Goldman's book, Healing Sounds - The Power of Harmonics , goes into great detail regarding the importance of intention when using the voice for healing. If you use consonant or vowel sounds, there are two recommendations for your voice recording. Access as many frequencies within your voice as possible.