Training runs have started for the men's World Cup downhill race on Saturday and the super-giant slalom on Sunday. Since revamping the training program 18 months ago, skiers' summers now begin with testing of anaerobic power, agility, co-ordination, motor control, and underlying injuries. Individual training programs are made for athletes, based on their weaknesses and strengths. At first, most skiers didn't like their gruelling daily workout. We have an expert in every field helping us in whatever we need.
Every little bit helps.