These are always difficult questions, and they are even more difficult to answer when we are not feeling at our best. The different therapies are each ways of helping us find the peace that is in us anyway. We are all, in fact, our own healers. The key is an 'inner attitude' of taking responsibility for the quality of our own lives.
Healing comes from within, and is inherent to being alive.
It is rarely an act of consciously harnessing inner energy, but it is always an expression of our inner power. Healing can be facilitated by various tools and techniques. Each of them embodies a profound truth, and a great gift of healing wisdom, but humanity is very complex and our ills are a microcosm of that complexity. We need to build bridges between the therapies so that we can move toward a more holistic approach to health . Viable Herbal Solutions offers a simple model showing how we might integrate the various approaches to health and wholeness so that inner peace can become an active part of our lives.