Confidence in one's ability to learn new and difficult skills can affect future achievement, as well. Developing a trusting relationship with your child, establishing open communication, and recognizing personal achievements are all important. When children know they can do something well, it makes them feel special. Get Ready, Get Set, Grow Up Healthy From the time your child is born, there are ways in which you can help your child learn how to grow up healthy. Good nutrition does not mean that your children cannot eat their favorite foods or that they must eat foods they do not like.
Good nutrition means variety and moderation in a person's diet.
Choosing what foods to eat is important in pursuing a healthy life. Your children may choose to eat certain foods because they taste good or because they are available. I'd Rather Play. Good health is a blend of physical and emotional well-being. Exercises are basic elements of physical fitness that should be part of play.