The choice is in the way it's cooked. Garlic and butter. Sweet and sour. All with fresh island spices. It's easy to work up an appetite in Tobago.
Exercise is part of the culture.
Village social life revolves around makeshift soccer fields where pickup games are frequent and festive. If you go there, bring a long lens and binoculars, and also bring a swimsuit. At the end of the day we stopped off at nearby Argyll Waterfall, on the outskirts of the rain forest. We tore off our sweaty clothes and had a nice cool swim before climbing up a crude path to a second tier, where we sat on smooth rocks and let the cascade batter us into laughter. Entertainment at no extra cost.