Hypnotics and nervines can be used within the context of such treatments. These can be selected by the role they play upon the system in question, and not simply based on their strength as Hypnotics. Here we can mention Motherwort, Lime Blossom, Balm as potential herbal ingredients for improvement. Wild Lettuce eases irritable coughs. The relaxing nervines and carminatives are important, of which we can mention Chamomile, Vervain, Balm, Hops and Valerian.
Hypnotics are important here when used as muscle relaxants.
Of especial relevance would be the herbs Pasque Flower and Black Cohosh. All Hypnotics will aid in reducing muscle tension, and even the pain associated with problems in these systems. They may be used internally or as lotions. Especially important are Jamaican Dogwood, Valerian and Black Cohosh. All the herbs mentioned previously will work on the nervous system.