Increase insoluble and soluble fiber in diet. Recent studies have questioned cancer protection but still cardio protective. Related to increased risk of breast, colon, prostate, uterus and gallbladder. Moderation in the consumption of these foods is recommended, since they have been linked to cancers of the esophagus and stomach. Use alcohol in moderation or not at all.
Heavy drinkers have a high risk of cancer of the liver.
Heavy beer drinkers have higher rates of rectal cancer. Aspirin Use- People who frequently take aspirin appear to have a lower risk of dying from cancers of the esophagus, stomach, colon, and rectum. Using Self- Examination and Preventive Medical Care Services. Specific recommendations in text. Continue paps until three consecutive negative ones.