Directed Meditation - section 2.3.
Intention is all important.
Mean what you say. Once conscious walking is working, direction can be considered. Viking directed meditation, as given by Thor, is of three basic types, Beingness, Reality, and Command. Conscious walking is Fire orientated, and is senior to any verbal or pictorial exercise, which is Air orientated. This is something of great significance to the folk mind, and has great meaning outside Shakespeare's context.