Average fitness level is required. Uphill walk out times vary from 30 minutes to 1.5 hours. Intermediate Canyons - Previous abseiling experience is necessary. A medium to high fitness level is required. Uphill walk out times vary from 45 minutes to 2.5 hours.
Intermediate canyons cover a broad range of skill requirements.
The intermediate canyons vary from easy to hard. Easy Intermediate Canyons include Bell Creek, Bowens Creek, Breakfast Creek and Surefire Canyon. Medium Intermediate canyons include Claustral, Serendipity, Kalang Falls, Galah and Hole in the Wall Canyon. Following declaration of the Wollemi Wilderness and the placement of a locked gate some 2 kilometres before the old car park, Hole in the Wall Canyon now has 2.5 hours walk before and after the Canyon. Hard Intermediate Canyons include Raynon and Butterbox Canyons.