You Gonna Eat That Maryland Beaten Biscuits Exercise, Havas and Anliker point out, is just as important to a healthy life as proper diet is. Beat with a club for twenty-five minutes, advises one recipe in Stieff s book. Other sources suggest the use of a flatiron, a mallet, or the flat of a hatchet. Not surprisingly, beaten-biscuit consumption was more widespread when households had servants to take care of the exertion.
Figures are for two biscuits.