May consume sports drinks and supplements, but total calories are less than what an active lifestyle requires. Becomes irrational, argues with people who try to help, and then withdraws, sulks, or throws a tantrum. Strives to be the best, the smallest, the thinnest, and so forth. Has trouble concentrating. Obsesses about food and weight and holds to rigid, perfectionistic standards for self and others.
Feelings Has trouble talking about feelings, especially anger.
I am just tired and stressed. Escapes stress by turning to binge food, exercise, or anorexic rituals. Becomes moody, irritable, cross, snappish, and touchy. Responds to confrontation and even low-intensity interactions with tears, tantrums, or withdrawal. Withdraws into self and feelings, becoming socially isolated.