Investigate services offered by the health department. Use immunization clinics. Develop good health habits. Learn to take temperature, pulse and respiration. Learn about symptoms of common diseases in order to determine if seeing a doctor is advisable .
Education Use the public library for reading materials.
Subscribe to only one newspaper. Cut out subscriptions to magazines that entertain only. Study to improve your qualifications for the job you hold. Employment Develop skills to enhance your position. Make your position more secure by being a valuable employee.