There is a minimum passenger requirement so call as soon as you arrive in Panama. Departures leave from the Balboa Canal Zone Pier. Bring insect repellent and sun tan lotion. For rafting and scuba diving, you will need a swim suit, towel, a change of clothing and a light jacket in case the weather turns chilly. For overnight hiking in heavily forested areas, you will need a hammock, mosquito netting, raingear and an extra change of clothing.
Hiking trails are numerous in the canal area parks.
Some are of historical significance while others exhibit an extraordinary ecological diversity. Organized tours to the area are numerous and interesting with an excellent variety for the adventure traveler. The canal offers an unusual scuba diving opportunity to view the submerged French train and eqipment while rafting on the Rio Chagres provides a different perspective of the forest. Planning Tips Remember to carry drinking water whenever you go hiking. Do read A Guide to the Birds of Panama by Robert S. Ridgely if you are planning to visit any of the World Record bird count sites.