A child who gets enough iron, calcium, phosphorus and zinc and vitamins such as vitamins C,E and thiamin will absorb less lead. Foods rich in iron include eggs, red meats, and beans. Dairy products are high in calcium. Do not store food or liquid in lead crystal glassware or imported or old pottery. If you reuse old plastic bags to store or carry food, keep the printing on the outside of the bag.
Lead affects practically all systems within the body.
Lower levels of lead can cause adverse health effects on the central nervous system, kidney, and blood cells. If using cool mist or ultrasonic humidifiers, clean appliances according to manufacturer's instructions and refill with fresh water daily. Because these humidifiers can become breeding grounds for biological contaminants, they have the potential for causing diseases such as hypersensitivity pneumonitis and humidifier fever. Evaporation trays in air conditioners,dehumidifiers, and refrigerators should also be cleaned frequently. Keep the house clean.