I have also been under stress. Moss, they can be related. Be sure to take B-vitamins, vitamin A, C, bioflavenoids, iron and flaxseed oil or fish oils. Dandelion leaves help too. Vitex and black cohosh are also good.
Exercise is good too.
Maybe we should not expect to feel the same way. After all, we are going into another phase of life. It is like when we left childhood and became women. We probably wanted to feel what we knew as normal, but that was not possible. So, maybe we will adjust to a new normal.