Have fun and enjoy your process. For example, meditation, manifestation, relationships, love, cleansing, grounding, protection, healing, communication, balance, channeling, etc. Stand in front of a group of crystals and close your eyes. Open your eyes and pick the first crystal that draws your attention. You may feel drawn to a crystal and not know why.
Attraction is a two way process.
This crystal has found you and wants to be with you. Your intuition is aware of what you need or desire at a deeper level than the mind permits, and has drawn you to this crystal. Or the crystal may be for someone you know. Your thoughts and intentions will attract to you the crystal that's in harmony with your purpose, and beneficial to you or the person you have in mind. Energy Quartz and other minerals are energy supplements.