This was the first Internet site to deliver self-help treatment advice to users world wide. The Healing Panic treatment program evolved in response to the people who used this material. The information found on the Web site is a product of 30 years devoted to clinical practice and consultation as a licensed therapist. Anderson now operates his site full time, answering viewer questions, supporting people who are using Healing Panic, updating content, reviewing scientific publications and keeping contact with scientists and clinicians in the field of treatment for panic disorders. Welcome to Power Surge, Dr. Anderson.
Hyperventilation happens when people unawarely overbreathe.
The breathe out too much carbon dioxide and this causes an imbalance in their system. Yes, breathing into a bag is a temporary way to restore the balance. You can do it when you feel dizzy or like panic symptoms are coming on. There are several symptoms. The most common is pounding heart.