Fable People seem to have great difficulty living in the moment.
Many feel drained by living because they can't let go of old hurts, anger, fears or their need to feel in control of situations or people. If you want to learn to live more fully in the present, first you need to discover where you have been living, where your energy is being invested. Make a list of everything you know you should do but don't. Make a list of everything you know you shouldn't do but do. If you feel staggered by the list you've created, try to put that feeling aside, at least for the moment.