Forwards learn to drive hard to the net in the offensive end and shoot off their skating stride.
Defenseman is at the same end beside the net with a puck. On the whistle, all three players skate up the ice, with the forwards staying wide and defensman moving up the center. Repeat the drill in the opposite direction with a new set of forwards and a new defenseman. Key points Forwards must follow shots looking for rebounds. Our hockey experts are here for you .