Keep the elbows partially bent while gardening, especially when doing resistive activities requiring elbow strength. Consider using a weeder. This is particularly important when working against resistance. Hold objects with a light grasp or pinch, avoiding a tight, sustained grip. Remember . . .
Gloves protect the hands from hazardous chemicals, sharp items, and blisters.
They help minimize the effects of vibration. This decreases overall hand coordination and power grip. Gloves should be form-fitting covering the smallest area of the hand possible, without being restrictive. Thin gloves are preferable even though they will generally not last as long. Use lightweight yet sturdy tools.