In addition, students will learn the butterfly, backstroke and competitive turns. This course is designed for students to improve all the basic swimming strokes, turns and dives. In addition, students learn how to guard, anticipating and preventing problems before they occur, and taking action to help those in danger when necessary. I 1 hour credit Instruction in the skills, rules, and history of tennis is provided, along with the development of techniques and strategy. A review of basic and intermediate skills of tennis is covered.
Emphasis is on technique, strategy, and tactics.
EXSC 137 Tennis III 1 hour credit Designed to put to use the skills and strategies learned in other tennis courses, Tennis III focuses on tournament competition. Walking for Fitness 1 hour credit Walking for Fitness is designed to improve cardiovascular fitness. Topics include proper mechanics of walking, the importance of stretching, shoe wear, heart rate, and injury prevention. Race walking is included. This activity class is designed for the student desiring weight training.