Bioflavonoids may be helpful for reducing pain, healing bruises, protecting the structure of the capillaries, and have been known to possess antibacterial properties, aid in the prevention of cataracts and cancer and possibly help fight viruses. Capsaicin is a compound found in chili peppers and chili peppers are a member of the Capsicum family. This compound is highly regarded for its ability to lower cholesterol and can alleviate symptoms of sinus congestion, keeping the air passages clear. Capsicum can be used to stop bleeding, aid in digestion, improve circulation, and may neutralize carcinogens and boost the immune system. Ointments that contain capsaicin relieve arthritic and nerve pain.
Many birds adore chili peppers.
Ellagic Acid is a plant phenol that helps to counteract carcinogens by blocking the body's production of the enzymes that cancer cells need to grow, thus preventing the development of cancer. This compound can be found in grapes, cherries, pomegranate, strawberries, raspberries, blackberries, apples and some nuts. Indoles are found in plants of the cruciferous family, i.e., cabbage, Brussels sprouts, kale, broccoli, mustard greens, radishes, bok choy and cauliflower. Indoles are compounds that inhibit the growth of cancer. Crucifers also contain brassinin and sulforaphane.