Signs And Tests Blood pressure measurements are repeated over time. There may be signs of complications. Tests for suspected causes may be performed. Essential hypertension is diagnosed when no causes can be found. Change your lifestyle with weight loss , exercise , and dietary adjustments.
Essential hypertension is controllable with proper treatment.
It requires lifelong monitoring, and treatment may require adjustments periodically. Call your health care provider if you have hypertension and symptoms develop. Excess weight adds to heart strain. In some cases, weight loss may be only treatment needed. Salt, MSG, and baking soda all contain sodium.