All sets and workouts are stored permanently in non-volatile memory. The coach is then prompted for the workout number to run. From this menu, the coach can start, stop, or reset the whole workout at any time. Total weight is 17 pounds without battery or 32 pounds with battery. Case consists of an aluminum extrusion coated with a matte black epoxy finish.
End caps flare at bottom to form no-tip feet.
C. Display Four character display plus colon, which displays up to 99 minutes and 59 seconds. The color of the LEDs is red. The LEDs are guaranteed by the manufacturer for 10,000 hours of operation. Operation is described in Section II, E below. Total weight is .6 pounds.