Oh, she loved him so much. I do not know in a whole or complete way, but I will share what I do. First, start with good clean fresh ingredients. Organically grown ingredients are almost always beneficial. Next is technique and recipes.
Good ones are delicious, and delicious food is more readily eaten.
Keep a clean kitchen, use non reactive pots and pans and go out of your way to get to know whom farm and fish. What they do makes all the difference. Finally, as you do the work of cooking, the cutting, the stirring and all the rest, let your heart soar with songs of joy and hope. It is our intention that counts most of all. If it is your intention to make food for someone you love, to help them, then I tell you this truly, that it will help.