Parents can count on the fact that their child is having fun while being taught correctly, safely and how to use their new skills responsibly. The Youth program offers not only an effective self-defense program, but a means for character develpoment and discipline. Children learn to concentrate and focus their energy constructively which results in better school work and grades. In addition, a strong emphasis is placed on the development of self-esteem. The Adult program helps to develop sure self-defense abilities, plus far reaching physical benefits.
Adults notice vast improvements in their coordination, strength, flexibility and stretch.
Also, karate training can aid weight reduction and helps relieve stress and tension. Cardio Karate TM is sweeping the nation because it takes the music, excitement and energy of an aerobics program and teaches you self-defense techniques like jabbing, kicking, punching and blocking. Register for a special introductory course. You will have the opportunity to see the facility, meet the instructors and learn the basic techniques required in our regular classes. As part of the Starter Course, we will show you how inexpensive it is to study the exciting and life-improving art of karate at International Karate Centers.