Congratulations on your lifestyle changes. I doubt you did any permanent damage. I would give it a bit more time to let your body recover from the stress of the abuse you put it through. Start to get some regular exercise and keep up the good changes. I hope you find this information useful.
Information provided in the heart forum is for general purposes only.
Only your physician can provide specific diagnoses and therapies. Please feel free to write back with additional questions. The Heart Center website contains a directory of the cardiology staff that can be used to select the physician best suited to address your cardiac problem. Information contained within this forum is intended solely for general educational purposes and is not intended nor implied to be a substitute for professional medical advice relative to your specific medical condition or question. Only your physician can provide specific diagnoses and therapies.