So, each time we worry about something, we draw it closer to us, until, eventually, it becomes a part of our reality. But how can we monitor our thoughts, we have so many of them. We may not be able to monitor our thoughts, but we can monitor our feelings, when we are in contact with them. Our emotions tell us when our thoughts are straying from our deeper intentions. Every negative emotion is a warning signal that we are thinking or acting in a manner contrary to our deeper intentions.
Every positive emotion signals the opposite.
What follows from this is an understanding that to have more mastery over our daily lives, we need to consciously intend each segment of our day with a clear thought as to what we want from that segment, while attending to our emotional state to determine whether or not we are in alignment with our deeper purposes. All Rights Reserved. No images or content from this website may be used without written permission from the owner.