Breathe, stretch, release and relax your stress away. Private sessions and Reiki healing also available. A private yoga studio with small classes that focus on individual needs. Yoga classes inlcude restorative, learning to develop a yoga practice, women only and viniyoga style. Tikkun is the Hebrew word for mend, heal and repair.
Jewish wisdom is weaved into the yoga tradition in some of the teaching.
4N3 Teacher Training locally or by correspondence. All ages - private or group sessions. Corporate and community classes as well. Gentle Yoga classes and retreats in Canada and abroad. This information is provided by the Kevala Centre .