Several books have documented the differences in foods, exercise, and personality according to blood type. Now, Vitamerica has taken the research one step further with one of the most revolutionary products ever. VitaTrim includes a specialized blend of vitamins, minerals, herbs, and other nutrients to support weight loss, proper digestion, and to nourish the immune system. VitAmerica is committed to helping you reach your normal body weight because we understand you have individual needs based upon YOUR blood type. In addition, since VitAmerica is dedicated to supporting you in achieving your optimal weight, we will share the secrets that researchers have found regarding exercising for your blood type.
Exercise burns calories and has many positive benefits on the body and mind.
Exercise strengthens bones, muscles, ligaments, and cartilage. It creates a stronger immune system and it increases blood flow to provide additional oxygen to the body. It improves cardiovascular health and has beneficial effects on cholesterol levels and blood pressure. Exercise activates the brain to release endorphins, which soothes pain and has a positive impact on your mood and ability to handle stress. Researchers have found that different exercise programs effect each blood type in its own way.