This program will help you achieve proper conditioning for any of your other fitness activities. For children ages 5 and up, beginners or experienced martial artists. For children 6 weeks to 12 months and their parents. Together you will warm up with fun movements, musical games, and exploring of equipment. For children 13 months to 30 months and their parents.
Class starts with warm-up activities.
Dramatics are added to basic movements to encourage self-exploration with equipment and music. To fit your adventurer's unlimited energy, this class offers new challenges, including tumbling, creative movement, and pretend play. Your child will develop coordination, balance, strength, and a good self-image.