A tincture of plantain is also helpful. An infusion made of the leaves has also been found useful. Drink half a cup, two or three times a day. Buchu, Corn Silk, Fennel Seed, a nd Wood Betony , Use individually or in combination, as an infusion. Soothes and heals the bladder and kidneys.
Kelp contains many nutrients, including potassium, that strengthens the urinary tract.
Oregon grape root is beneficial for the kidneys. It also has antiseptic qualities. Use as a tincture, decoction, extract, or as capsules. Drink half a cup every few hours. Menstruation Menstruation doesn't just magically stop one day when you reach a certain age.