I learned of this program from an organization to which I belong. The next time you take in a good comedy or enjoy a great evening with friends, you'll be taking care of yourself in ways you may not realize. Researchers found that after watching a funny video their subjects experienced an increase in interforon - a key chemical in the body's immune response. The higher level was still there the next day. Research has also shown that laughing causes the brain to inhibit stress-related hormones and release endorphins that are natural painkillers.
Laughter also boosts white blood cells that help fight disease.
No matter what fun you choose, make it a habit. Trying new and unusual things on a regular basis stimulates brain growth and may keep your mind agile as you age. A chuckle a day may not keep the doctor away, but it sure does make those times in life's waiting room a little more bearable. The curriculum has been announced for this summer's Kansas East Conference Cooperative School of Christian Mission, which will be held July 12-15 at Baker University . In addition to the studies, on Saturday there will be a Korean Event and a Spanish Event.