Jeffers will hold practices in the for boys and girls interested in learning how to wrestle and compete in The Olympic style. We will hold various duel meets in our school and in other public schools. A duel meet is a meet against another team where you are matched against another wrestler from another school of the same weight and age. We will also compete in tournaments with several schools and with each wrestler pooled in groups of 5 wrestlers. For those of you that do not know about amateur wrestling, it is a point based sport where wrestlers receive points for moves completed against an opponent his or her own weight.
Girls wrestle girls and boys wrestle boys.
A pin occurs when you hold your opponents shoulder blades on the mat for approximately 1 second or immediately.