Sleep apnea and periodic leg movements are quite common among the elderly. Other sleep disorders often found are restless legs syndrome and REM Behaviour Disorder. In order to get rid of these feelings, the legs have to continually be moved. This can be quite dangerous and often leads to injury of the self or bedpartner. Measures should be taken to ensure a safe environment when sleeping such as removing sharp objects from the bedroom or using a restraint to prevent a fall.
Elderly individuals are encourage to speak with their doctor about their sleep problems.
The Centre for Sleep and Dream Studies, Ottawa, Canada. All rights reserved.