There is a colorful menagerie to choose from. Let's face it, diabetes can be a mind trip. This leads to anger, frustration, and feelings of vulnerability. With a chronic illness, that is life's reality sometimes. Unless you live in a monastery, everyday changes can tailspin your efforts at euglycemia, normal blood sugar levels.
Life is a dance that dips and swirls.
But this, my friend, is where exercise can help. Take time to know your body. Familiarize yourself with you. I know that when I am on the high side, I feel like a slug, and if I dip too low, I feel faint. This is why I follow frequent testing, along with my exercise program.