Relaxin the warm water and feel the tensions of the day just soak away. For an added body pampering, you should splash on an after-bath tonic, spritz or powder to make you feel fresh. After your relaxing bath and body soak is done, and you have put on a soft, silky robe, this is the ideal time to give yourself a manicure and a pedicure, as your nails are soft and will be easy to trim and shape. You can then polish your nails using your favorite nail color. A manicure will not only make your finger and toe nails more attractive, it will make you feel more attractive on the inside and give your self-esteem a lift.
Hot chocolate is a low-fat way to satisfy a sweet tooth, as well as flavored coffees.
Flavored coffees offer a variety of flavors to choose from, such as Mocha or French Vanilla. Again, many candles are scented, and the choice of fragrance is practically endless. The soft light and fragrance are sure to relax your mind, body, and spirit. If you would rather not have so much peace and quiet, you can turn on your stereo and listen to your favorite tunes drifting out of the speakers. Oxygen is needed by every organ and every muscle in the body for them to function properly.