We compared going against these currents like driving the wrong way against traffic. We suggested, end the struggle with what is natural, try Shabbos observance. Shabbos, like every experience, has a beginning and an end. Shabbos boundaries begin with sunset on Friday evening and conclude with darkness on Saturday evening. The introduction of Shabbos concludes one week, and the conclusion of Shabbos begins a new week.
Humans struggle with beginnings and endings.
It's Monday morning. It's difficult to get up. Right now, at this precise minute is the best time for sleeping. We have to get up. Whatever the reason, our late night has now collided with our sleep time and the morning alarm.