One of the best ways to invest regularly is dollar cost averaging. This strategy calls for investing the same amount at consistent intervals, such as once a month or every quarter. With this approach, you don't have to guess which way the financial markets will move, and you won't be waiting around for the perfect time to buy. Finally, don't forget about dividends. Even though most company share prices will be impacted by a bear market, this doesn't mean that companies themselves are fairing poorly.
Many companies continue to pay dividends at the same rate during a bear market.