It is important for muscle contraction, blood clotting, and enzyme activity. There is more calcium in your body than any other mineral. Calcium works together with phosphorus , to make your teeth and bones healthy. Magnesium and calcium work for cardiovascular health.
Helps prevent osteoporosis.
Helps protect against familial colorectal cancer. Works with vitamin D to protect against colorectal malignancies. Helps control your blood pressure. Lowers your risk of heart attack and stroke. Helps conduct nerve impulses.