A substitute for rice in all Asia and most of Africa. There are several hundred varieties of millet. The organic whole grain here is the one used for human food in Asia and Africa. Because it has no gluten, persons allergic to the gluten in wheat should have no difficulty with millet. Rice Long or short brown , organic rice.
Brown rice is a whole food.
If it doesn't have the brown or tan bran still wrapped around the inner white carbohydrate, then it's a derivative of rice, not the original food. Just as white table sugar is not sugar, but a chemical derivative of the original beet or cane juice, the white rice you see on supermarket shelves is pure carbohydrate. A carbohydrate is two molecules of sugar held together with a water soluble glue. Brown rice cannot be stored long in open air lest its light brown bran which contains all the oils and amino acids, goes rancid. Rancid brown rice delivers a common mold or fungus that is present in many cancer cases according to Dr. Hulda Clark.