Eat frequent, small meals, and snack on nuts and seeds between mealtimes to maintain the blood sugar. Juniper berries help to strengthen the kidneys and adrenal glands, and assist in preventing hypoglycemia. Take valerian root to ease headache pain. Take calcium and vitamins B-complex, C, and E to promote endurance. Indigestion Drink aloe vera juice, papaya juice, or peppermint, chamomile, comfrey, or red raspberry tea to soothe the entire digestive tract.
Inflammation Apply garlic oil to the inflammed area.
Cover with gauze to keep clean. Make a strong tea of comfrey or fenugreek. Soak a cloth in the tea and apply to the sore area. Apply a poultice of redmond clay to the wound. This will draw infection from the body.