Fruit is always eaten by itself. The food combining principle is important because it allows the digestive tract to easily digest the food. Anytime food remains in the digestive system undigested or improperly digested, it becomes toxic to the body. Even the healthiest food, improperly digested becomes a toxin. Also undigested food ferments and the fermentation produces sugar which feed the yeast.
Food combining is one of the real secrets of staying young.
Also helps people to naturally lose weight. This refers to how much food you eat. Leaving room in your stomach helping tremendously in getting your digestive tract to work well. By the way, different foods bring wonderful gifts into the body. For example, olive oil is great for the heart and has wonderful antioxidants in it.