Most typical symptoms are anxiety, sweating, heart palpitation, trembling, irritability, unable to concentrate and sleep disturbances before travel. There are many reasons, in some cases the feeling of not being able to control the situation causes the problem, sometimes a previous unpleasant flight experience may be in memory. Some people panic in a closed location.
Flight phobia is a learned reaction.
Re-learning and accustoming our mental state to the unfamiliar will relieve us from the fear. Special courses are available, more information can be requested directly from the airlines.