Daily Fiber Formula is an ideal blend of fibers for everyday use. It provides a concentrated source of all five dietary fiber types, and a balance of soluble and insoluble fiber to promote good digestive health. Soluble fiber helps to maintain healthy cholesterol levels and moderates blood sugar swings.
Insoluble fiber helps promote regularity and sweeps waste out of the colon.
Most people do not get enough fiber in their normal diet. A daily fiber intake of 25 - 35 grams is recommended for good health, but on average people consume only 10 to 15 grams. Daily Fiber Formula is a simple, healthy way to help assure adequate essential dietary fiber. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed.