Synvisc and Hyalagan are two brand names to look for, and are recommended for the treatment of OA in the knee after traditional therapies are unsuccessful. Weight reduction Being overweight is a definite risk factor for developing osteoarthritis. Weight issues are an important part of arthritis management. Successful strategies include calorie reduction, increased physical activity, and general adjustments in eating and exercise habits. Heat and Ice Warm baths, heat lamps and warm compresses can relieve pain.
Heat also reduces stiffness and increases movement.
Other people find relief in cold packs, especially for inflammation. In either case, remove the compress or ice after 20 minutes. Topical Products Topical products are sometimes used to provide temporary relief from arthritis pain. Capsaicin, a compound found in hot peppers, reduces pain when applied to the affected area three or four times a day. Other products, called counterirritants, use camphor, menthol or turpentine oil to mask the pain.