Offers more than 1,000 pages of health information compiled from the expertise of 7,000 physicians and researchers. The Carbohydrate Addict's Diet Introducing a flexible diet plan that adapts to any lifestyle, this practical guide to permanent weight loss integrates helpful advice, effective eating strategies, recipes, and menu tips into a lifetime diet program. In this fascinating book, based on brain and behavioral research, Goleman argues that our IQ-idolizing view of intelligence is far too narrow. Like an intimate conversation with a trusted friend, these 125 gems of advice will inform and amuse. Stern, severe, sentimental, and paternal, he stood revered, reviled, respected, and mocked.
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