Remove husks and place each ear of corn on a piece of heavy foil. Wrap the corn securely in the foil and cook on the grill. Stir pineapple chunks or blueberries into lowfat cottage cheese, ricotta cheese, or yogurt. Drizzle with honey and sprinkle with cinnamon. Mash or pur e fresh berries of your choice with lowfat cream cheese for a spread to use in sandwiches or on toast or bagels.
Frozen fries are often a staple item in the grocery cart.
These fries only have 160 calories and 5 grams of fat per 5-ounce serving. Cut each unpeeled potato into 10 to 12 wedges. Toss to coat. Bake in a preheated 425-degree F oven for about 25 minutes. Other flavors of lowfat yogurt may also be used.