That from a Helsinki study which required only 6 half hour walks a month. Dr. Mark Lenet of the American Podiatric Medical Association told us he recommends three 20 minute walks a week, depending on input from your physician and podiatrist. NEMA Business Practices aking a tax deductible gift to the National Heart Council makes a positive impact on people within your own state and across the nation. We cannot meet the demand for educational materials and funding special prevention and health service programs without your assistance.
Every contribution helps, no matter what amount.
The person or family you designate will be sent a handsome card acknowledging your gift. Your gift will also be listed in our newsletter and on our website. A beautiful way to leave a legacy that will continue to touch the lives of others. Click to Email us for more information . Your company or employer may welcome the opportunity to support our educational materials and services, including the award winning radio health program, The Heart of the Matter.