Students should wear comfortable workout clothing and athletic footwear. Joe Jaconetti , has been teaching hundreds of people of all ages in Tae Kwon Do and Hapkido Self Defense and has his own martial arts studio since 1992. Students should wear comfortable workout clothing and athletic shoes. Lamaze Childbirth Preparation Learn how to ease labor with proven Lamaze style skills for relaxation, breathing, teamwork and comfort.
Class sizes are limited.
Cynthia Walker, ICEA Certified Childbirth Educator, with two years experience teaching childbirth preparation courses. Classical Indian Exercise Dancing Indian dance, divine by origin, was born in a very ancient Indian land. The human spirit and body during dancing undergo changes. Energy of dancer is circulating from the toes to the fingers. Rhythm of music is so crisp and stimulating to the heart and mind, that it even makes big and little toes, play their parts in dancing as well as other limbs of the body like elbows, neck, head, eyebrow, eyes perform their own movements.