You're in for a shocker. All that oil, Parmesan cheese, and those nuts in the pesto really add up. Forgo the magarine on your dinner roll and use more vinegar than oil on your salad. Reach for the Light Alfredo Sauce or Reduced Fat Pesto Sauce rather the higher fat regular version whenever possible. If you want, sprinkle a smidgen of Parmesan cheese over your pasta.
Leftovers are fab for lunch the next day.
Cook spaghetti according to directions on package in large pot, omitting salt. During the last five minutes of cooking, add broccoli. Cook until tender. Drain pasta and broccoli in colander. In the same pot, blend flour with milk.