Very few people today have escaped the problems of dental cavities and gum infection. The few who are totally free of gum disease, no cavities, no fillings, and no gum problems at all enjoy common ingredients in their health picture.
Good nutrition is a key factor among the group who enjoy freedom from any dental problems.
Teeth, like bones, are made up of primarily calcium and phosphorus. The saliva that is produced for us by glands in and around the moth contains calcium and phosporus in solution, along with various enzymes. The calcium and phosphorus ions help to keep teeth strong by depositing themselves in the outer layers of the teeth. Many people simply do not know exactly how teeth and gums get into trouble, so if one lacks knowledge, it's possible to take corrective action. Teeth and supportive jawbones are weakened by improper nutrition, or by toxic waste products produced by bacterial colonies collecting within the mouth.