Add onion and saute over moderate heat for 5 minutes or until soft. Add all remaining ingredients except fish. Stir well and simmer 30 minutes, uncovered. Bake uncovered at 375 F about 15 minutes or until fish flakes easily. Makes four servings.
Good things do come in small packages.
You and your kids may want to eat them. Yes, they're edible and delicious. Called Sweet Dumplings, this squash packs a real nutritional punch, full of beta carotene, and rich in complex carbohydrates. Wash pumpkins thoroughly with warm, soapy water. Remove seeds, replace top, and put in shallow baking pan filled with about -inch of water.