What I really enjoyed about this book is the amount of detailed information. The exercises will free your self for new joy. Being a gardener myself, I found Ms. Garro's book insightful, entertaining, helpful in my efforts toward improved communication and relationship skills. It is very easy to read and is a good review of advice in other self-help books I've read over the last 20 years. Exercises, lists and comparisons help point out faults in areas of my life that need a good weeding and clean up.
Love is a great resource for coaches, therapists, workshop leaders and trainers.
It is chock full of fresh exercises, stories, fables and quotes. I liked how Barbara Garro goes from weeding the garden of life to sowing the seeds and harvesting the benefits of living a life of honesty, integrity and ultimately aligned with one's highest self. She walks her talk with her own stories of being real and assertive in her relationships. She is a great teacher of not being afraid to be imperfect and being willing to admit our mistakes. I have referred to this book many times with my clients in my coaching practice and will continue to use it as a resource.