We eat dairy products, which should be completely avoided, because of taste. Dairy products create large amounts of mucous in our bodies and have been linked to many diseases, including cancer. Eggs are a very acidic food containing inferior protein types that are difficult to digest, because we cook them. Your food may taste better because it is cooked, but your health will suffer because of it, now and even more in the future. Eating Raw Foods is about longevity, but even more it is about quality of health today and tomorrow.
Food tastes better when it is cooked and it tastes better when it is contains fat.
Once we recognized this, at least we understand what we are doing to the body when we eat cooked foods, especially when our diet is largely composed of cooked foods. When we begin eating Raw Foods and supplementing the diet with Spirulina and Chlorella , the basic nutritional needs of the body are met. Once that happens, the body stops constantly crying out to us that we need to take in more nutrients to meet the body s basic requirements. Weight loss under these circumstances naturally and healthily follows. However, animal fat is essentially useless to the body.