Some have an unrealistic image of college life, which minimizes or overlooks the significant changes required. Even students who are flexible and resilient can feel stress associated with being a university student. For example, the transition from home to college is usually difficult. Residents must cope with the pressures of residence hall life. Commuting students may need help in juggling competing priorities.
Academic requirements are usually more rigorous and competition keener than previously experienced.
Other students experience major life crises, losses, family or relationship problems, and self-esteem and identity issues while in college. The University Counseling Center is a place for help with any psychological or emotional problem or need. The Counseling Center also presents outreach programs designed to enhance personal growth and develop skills such as stress management, assertiveness, and study skills. Any University group may call the Counseling Center to request an outreach presentation. The University Counseling Center realizes the need to understand the diverse mix of cultural and social groups that make up the campus community.