A horse can also be therapeutic for people who are caught up in the hectic pace of life. Riding rids stress and stops the mental anguish that leads to stress. There is nothing like the natural rhythms in riding to lull a person or physically invigorate. The best therapy around is the sensation of freedom gained in a cross-country romp. The beauty seen when just watching a horse can be a therapeutic experience.
Exercise is another valuable benefit gained from owning a horse.
We all know riding a horse provides exercise, but so does caring for tack and the horse itself. Think of the muscle groups used when cleaning stalls, working tack and basic grooming of the horse. Being involved with horses offers social benefits. There are plenty of local, regional and national organizations designed for family involvement. Groups are organized for all types of horse activities, such as trail riding, parades, shows, clinics and gymkhana.