If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so, this audio can help change your life. Without Gaining Weight, Martin Katahn presents a safe, simple program based on the latest scientific research in metabolism, biochemistry, and smoking cessation. No matter how often you have tried and failed, this special program is an invaluable tool to help you quit smoking once and for all. Fear is a part of everyone's life.
Fear is both good and bad depending on the situation.
Fear can help keep you alive if you must flee from a dangerous situation. Fear can keep you from doing things that would endanger your safety or wellbeing, such as driving too fast or robbing a bank. But fear is mostly a limiting factor in most people's lives. I could go on forever listing common fears that keep people from achieving their dreams and goals. Fear is so common, so limiting and so devastating that it's important to determine what your own fears are when it comes to quitting smoking.