On the other hand, they may try to make labor stronger by walking, using herbs or nipple stimulation. Contractions then become more painful, but progress is no faster. All of these activities are tiring, and the woman may find herself exhausted, hungry and dehydrated before hard labor begins. If a woman has already gone to the hospital, she risks receiving early interventions that can disrupt the smooth course of labor. Help through early labor Early labor may last for only a short time, or it can last for many hours, even days, without much progress.
Contractions can be regular for several hours, then space out or stop altogether.
Once active labor begins, progress is often quick, no matter how long early labor has lasted up to that point. The trick for first time mothers is to recognize early labor and to continue with normal activities as long as possible. Women who have already had a baby usually know how strong labor contractions get, so they are able to ignore early labor. Drinking lots of water, eating regular meals, sleeping at night and napping when tired during the day, can help you to maintain your strength. Watching a movie, shopping, visiting friends, going ahead with whatever activities had been planned for the day, all can help to pass the time of early labor.