Call Joe Liguori at 738-0995. The activity is open to all senior center members and residents of Boynton Beach. The classes are continuous and will teach participants conditioning through calisthenics and crunches. A breakfast follows. Hector Pintos 333-7811.
Helmets are mandatory and headsets are illegal.
Riders must obey all traffic laws, carry a spare inner tube, patch kits and tire tools and arrive 15 minutes before start time. Baby-sitting is available. Register at the door. Faxes can be sent to 837-8320. Details and official rules here .