The optimum result is at least 2 bowel movements a day for proper elimination and cleansing of the colon. If you will be starting on Clear , begin Clear when you have reached the level of at least 2 bowel movements a day. There is no need to take a certain given quantity a day of Experience , just increase as needed for your particular system, and maintain at that best dosage for you. For some, one capsule a day is sufficient. For some who have had long-term constipation, taking 8 or 10 capsules a day in the beginning is sometimes necessary.
Experience works as a gentle cleanser.
While Experience is essential during the parasite cleanse, we also highly recommend that you continue using Experience after your parasite cleanse is finished to continuously assist the body in it's daily cleansing task. Because Experience is not a laxative but rather a cleanser, you will need less and less over time. Continue with Experience daily, increasing at first for proper elimination, and reducing as needed for maintenance purposes. When you first begin, Experience is taken as a tea for the best results. Simply open the capsule into a cup of hot water, stir, let steep for 5-7 minutes, and enjoy with or without honey.