Record your affirmation by speaking into the Affirmation Station - then as you fall asleep, the Affirmation Station repeats your message once a minute for 10 minutes at a gradually decreasing volume. When the alarm is triggered, the same affirmation is repeated once a minute for 10 minutes at a gradually increasing volume, followed by pre-recorded Tibetan bells. It's a lovely way to wake up. The Affirmation Station includes a 40 page book describing how to make and use powerful affirmations, as well as how to use it for a variety of other practices, including meditation. In addition, we've compiled a list of 50 uses for the Affirmation Station.
Information is provided for educational purposes only.
It is not intended as diagnosis or recommendation for treatment of disease. Please consult your physician for medical advice.