A registered dietitian will work with you individually for three months to set up a realistic weight loss plan, organize your appetite and discuss the best strategies for weight loss. Light water exercise class designed for arthritics, those with post-surgical difficulties and those with a low to medium daily activity level. Individual sessions with a registered nurse provide the tools to better understand and manage asthma. Day and evening sessions available.
Families are welcome.
Eight Mile Road, Southfield. Individualized programs geared for people seeking to prevent osteoporosis or alleviate its effects. Learn how to exercise safely and effectively while strengthening bone mass. Nutritional counseling for osteoporosis also included. Program is conducted by an exercise physiologist and registered dietitian.