Recent studies show that by eating only six ounces of yogurt a day you can help prevent colds and significantly reduce hay fever symptoms. This fruit, especially the red variety, is full of antioxidants and anticarcinogenic compounds, and has antiviral antibacterial properties. It also has the power to inhibit blood-platelet clumping, and consequently, the formation of blood clots. Grapeseed oil is known for its ability to raise HDL or good cholesterol. Recent research has proved that grape juice gives more protection against formation of blood clots than aspirin.
Grapes are also beneficial for the heart.
It tones up the organ, and the juice helps to reduce pain and palpitation in case of heart attacks. Grapes are good for constipation. They also help in the treatment of piles, and should be taken in cases of excessive secretion of bile juice. Grape juice is also good for burning sensation in the stomach and for those suffering from general weakness, dry skin and dim sight. However, Diabetics should avoid grape juice as one glass of grape juice may contain double the glass sugar in a cola.