Contractive will is smoky and sputtering. Active will is a forest fire, raging out of control. Expansive will is a brilliant, clear flame, giving golden light and warmth to all who come near. Mind is air. Contractive air is stagnant, a midsummer day in the tropics.
Active mind is a hurricane.
Expansive mind is a cheerful breeze on a beautiful spring day. Feeling can be self-seeking, mutual sympathetic, or empathetically selfless. Will can be cloddishly negative and resistant, mutually helpful, or blissfully serviceful. Mind can be schemingly clever, ego-serving, or impartially attuned to truth. When your fitness program goes awry, nature symbols provide a useful diagnostic tool.