Make a list and prioritize the most important activities. Be realistic about what you can and cannot do. There is room for these feelings to be present, even if you choose not to express them. Let go of the past. Don't be disappointed if your holidays are not like they used to be.
Life brings changes.
Each holiday season is different and can be enjoyed in its own way. Look toward the future. Do something for someone else. It is an old remedy, but it can help. Try volunteering some time to help others.