Calcium supplementation, in addition to proper nutrition and exercise, promotes bone strength and reduces the risk of osteoporosis. Calcium and aging - Calcium is less efficiently absorbed as we age. Loss of bone is painless in the early stages. You may not know you are losing bone mass until you have a fracture. Osteoporotic fractures can be slowed down and prevented.
Fractures are about twice as common in women than men.
Osteoporosis need not be an inevitable part of aging. Early detection and prevention are the best ways of preventing this debilitating disease. Medical research has shown that calcium supplementation can restore strength to bones, particularly when calcium is enhanced with other vitamins and minerals. The role of nutrients in M.D. Healthline Bone Strengthener Plus Vitamin D - plays a crucial role in maintaining blood levels of calcium. Vitamin D depletion may accelerate cortical bone loss, and increase the risk of hip fractures.