For complete instructions, see directions outlined in packaging. Comments Wash hands regularly to prevent the spread to others. Ask your doctor for the flu vaccine each year and the pneumococcal vaccine if you are over age 65 or have a chronic medical condition. Cool mist vaporizers can help relieve congestion and dry, cracked nasal passages. Elevating your head while sleeping will allow you to rest easier.
Fluids also help relieve congestion and a dry cough.
Avoid irritating situations such as exposure to smoke. Warm compresses can be placed over painful areas three to four times a day.