Hypnosis is becoming one of the most widely used forms of behavior modification. Hypnosis is a state of mind that is entirely natural and normal. Our brains naturally slip into light hypnosis several times a day.
Hypnosis is a completely safe tool used to make positive changes.
Hypnosis is not sleep, nor are you unconscious or floating. You may move slightly or cough if needed. Hypnosis is not a truth serum, nor mind control. Hypnotherapy is simply controlled daydreaming designed to make permanent behavioral or attitude adjustments for the client. Clients are relaxed and able to hear everything that is said during hypnosis.