It has three main pages. One for Physical Activity, Nutrition, and one for Safety. Visitors can take a number of quizzes on these topics that have them answer five questions and then select links to other web sites and pages that reinforce that concept. It also contains Individual Wellness Plans, Physical Activity logs sheets for the family and a Weekend Fitness Club sheet. You will find some of the latest information on everything kids need to stay healthy.
Kids can learn about the human body and the illnesses that can affect it.
They can also learn how to keep themselves safe from pressures like drugs, alcohol, and smoking as well as learn to how to eat right and stay fit. Along with all this great stuff, kids can also get help with their homework, challenge themselves with some interactive resources, and visit some of the coolest sites on the Internet.