The meatier the better. This isn't a tender cut, but it's rich in flavor and great for making soups. This is a relatively tough cut of meat that the butcher tenderizes by turning it almost into hamburger. In some parts of the country, a minute steak is a small, thin sirloin steak. This varies in quality depending upon what part of the carcass the meat came from.
Ground chuck has a high fat content, which means it makes the juiciest hamburgers and meatloaf.
Ground round is very lean, and a good choice if you're trying to reduce the fat in your diet. OR TVP hamburger See ground beef . Cooks use these to make oxtail soup. Each oxtail weighs about 2 pounds.