He's not talking about the antioxidant value of plant biology. His research has been in the area of sterols and sterolins, the plant fats that act as immune modulators. They support the immune function of the body to prevent degeneration and effectively resist invasion by disease-causing bacteria. It's time we look at the way we eat and what we eat. We must get back to good, whole food and balanced meals.
Malnourishment leads to immune suppression.
The body must have a chance to heal. Raw is Best These important plant fats occur in all plant life, some more than others. Kelp and other seaweeds are rich in sterols and sterolins, which is one of the reasons why people in Asian countries get less degenerative disease than those in North America. The healing power of raw foods is the result of the presence of intact sterols and sterolins along with essential enzymes, vitamins and minerals. Nutritionists recommend eating from 75 per cent to 90 per cent of food uncooked.