Dr Ida Rolfe developed this treatment which considered that muscles had a 'memory' which could cause problems unless controlled by the patient. The Rolfer works on connective tissue of the myofascial system to break down tension and create a better balanced body. The system can be painful. A Japanese system similar to acupuncture without the needles. The practitioner may use elbows, feet, knees and fingers to transfer the QI or vital energy to balance the whole body of the patient.
Emphasis is usually on prevention.
TAI CHI Part of Traditional Chinese Medicine. Flowing slow movement and breathing techniques stimulate and regulate the flow of Chi energy. The basis of much ancient healing wisdom which also shows a similarity to other traditional in both thought and delivery of treatment. Yin being about the feminine traits, quiet calm and introspection whilst Yang represents loudness, light and masculine traits. These must be balanced to achieve health and well being.