When the blockages are removed, energy can flow freely through the energy meridians, thus bringing the body in perfect balance. The secret to good health is achieved through right nutrition. When you can eat nutritious foods without discomfort and assimilate their nutrients, that food is said to be the right food. When you get indigestion, bloating, or other digestive troubles upon eating the food, that food is not helping you function normally. This is due to an allergy to the food.
Different foods react differently in different people.
What is food for some may be poison for others. You've probably heard the expression , one man s meat is another man s poison. So, it is very important to clear the allergy to the nutrients. Allergic people can tolerate food that is low in nutrition better than nutritious food. But upon clearing the allergy, you should try to eat more wholesome, nutritious foods.