O ne of these is purity. The practices and techniques of the Sufis bring a state of purity to the body, thoughts, emotions, and psyche. To achieve higher states of consciousness, a Sufi teacher may use dancing, chanting, seclusion in nature, a dinner party, whirling or any number of avenues. The teacher sometimes creates a situation or environment to enhance the experience of the here and now as the fastest road to spirit is through the present moment. Through the use of music, drumming, movement, breath, stillness, activity, meditation, and many other techniques, Adrian evokes deep awareness and healing on physical, mental, emotional and psychic levels within a few hours.
Additional changes reported by participants include quitting smoking and alcohol effortlessly.
A s self-defeating habits drop away, a feeling of purity replaces former tensions and confusion. Whatever activity the person is involved in becomes pure and in the moment. Often a person is in the moment, the time and the surrounding space become expansive and joyful. One's thoughts become serene and content. In The Moment T he Sufi teacher can draw upon thousands of different techniques to get the student into the moment.