I did however allow this text to wrap from one margin to the other of your screen, another poor design characteristic. It makes for difficult to read text at best . And as of yet I have seen only two GOOD use of frames, as a menu and as a thumbnail menu . As long as you intend to stay on that persons site that is. The nuisance value of frames becomes apparent once you try to leave a frames site.
Frames have the overall effect of detracting from the page, making it to busy.
The ability to write complicated code or to load a page up with graphics does not make one a good designer. The ability to present content in a clear and visually appealing manner does. This mailbox was designed by Fraser Valley Internet . These folks stuff I really like, and they use it quite well. A Fun site to go see.