Eggland's Best eggs contain 100mg of Omega 3 Fatty Acids. Research indicates that Omega 3 fatty acids may play an important role in the prevention of coronary heart disease by lowering serum cholesterol, triglyceride and low density lipoprotein levels. They are also beneficial for brain and eye function, infant development, and a healthy immune system. At Eggland's Best, our hens are fed a patented all-natural, vegetarian diet containing canola oil as the principal source of fat.
Canola oil is the lowest saturated fat oil and contains appreciable levels of linolenic acid.