After losing your job, it is very important to maintain order in what can be a very stressful and chaotic time. The emotions that go along with the loss can range from panic and fear to boredom or relief. These feelings can overwhelm you if you don't have a plan to deal with your new situation. It is very important to maintain a balance in your life to keep you physically and mentally well while dealing with the fundamentals of a loss of income and an activity that previously occupied one-third of your day.
Job loss is a major transition in one's life.
Many people fear change and spend their lives trying to avoid it. Consider the possibilities of this change. When circumstances force you to deal with change, use the opportunity to improve the quality of your life, even in a small way, by clearing out the clutter, simplifying, and allowing yourself more time and space to do the things you want to do and enjoy what you already have. Always get good rest and go to bed and get up the same time every day, even on weekends. Stay a part of the community while giving yourself the gift of fulfillment and others the gift of your time and care.