It not only is limited to driving, but in real life too. I believe and agree that it consist of self witnessing and behavior modification. There are many different concepts that I can discuss that I have learned about in my other psychology classes. However, I will only discuss three. These three are driving norms and attitudes, self assessment, and self modification.
Lets discuss the first, driving norms and attitudes.
This is where when driving you do what everyone else is doing. For example, when driving on the freeway you will notice that people tend to drive between 10 to 15 miles per hour over the speed limit. This is considered a driving norm, or the norm of what the majority of everyone else is doing. Another example that I can give you is one that we discussed in class, the left lane is the driving norm for faster traffic and the right lane is a driving norm for slower traffic. Now that we know what driving norms are, let me say how this helps you to do a personality makeover.