The process, the action, the investigation that they experience brings the answers and the achievement. You need to begin the process of quitting today whether or not you know how. You'll learn by doing. You may not quit permanently the first time you try to quit. You will learn what YOU need to know to quit permanently next time.
Great achievers take massive action.
Quitting smoking now, today, is difficult, but the rewards are immense. Throw out your excuses and get started. Excuses are the currency of failure and the destitute. Tomorrow never comes. Be sure to sign up for their FREE, twice-monthly email newsletter, which provides informative articles on how to quit, and stay quit, plus stories from other smokers.