Of these two, we prefer the Omega but the Spectrum may be more widely available. N.D. Spectrum Coconut Oil is organic and semi-refined. Sold in 14 ounce glass jars or 8 gallon drums. Made by Spectrum Naturals. No ordering online or directly.
Coconut oil is also available in Indian markets.
Coconut oil consumption and coronary heart disease. Consumption of coconut oil and coconut kernel and the incidence of atherosclerosis. Coconut and Coconut Oil in Human Nutrition, Proceedings. Symposium on Coconut and Coconut Oil in Human Nutrition. 27 March 1994.