Where food is scarce, the presence of food is blessing. The truth is that the abundant food we have in America is killing us. It has become a very vicious cycle. We overeat and get fat. Centuries of scarcity and lack have programmed us into building food into every aspect of our lives.
Food is the answer to everything.
You Eat For those firmly committed to the spiritual path, there is another metaphysical aspect that also must be addressed. The WHAT problem is what everyone focuses on. There are 10 million different solutions to the WHAT problem, here is mine. Do 100 Connected Breaths every morning to literally blow the fat off your body. Drink 8 eight ounce glasses of water a day.