LaFond said she feels that most guys are indifferent to girls in the weight room. Hayes agrees with LaFond for the most part. La Fond agreed. Hayes and LaFond said they feel that there are many reasons that working out is valuable during college. But I think everyone should maintain a healthy lifestyle.
College is a hard time to stay active with school and work and going out.
Having a work-out regime helps students to stay active. LaFond said she works out to relieve stress in addition to staying healthy and active. Once you get started it's easy to keep going. The question changes from if you'll work out on a given day, to when you'll work out. As for the bench-press competition, Hayes and LaFond are just participating in it for fun.