Parents do not begin the helmet habit early with children, and do not serve as good examples by wearing helmets themselves. It is a misconception that lower speeds reduce risk for bicycles. Vertical distance, not speed, is what matters. It takes a half a second for your head to go from a bike to the pavement, not enough time to protect your head in a fall. A helmet is essential and can greatly reduce your chance of head injury.
Helmets save lives.
So many things are out of our control in a bicycle accident. A helmet is one thing you can control. Start now to improve the statistics. Buy a helmet for yourself and your children. Adjust the chin strap to be firm, yet comfortable.