This written program is designed to help workers understand workplace change, why it is stressful and how it affects health and safety. Presents ways to identify stressors in processes of change, and what individuals, work teams, managers and safety committees can do to reduce stress. This video offers general strategies for dealing with difficult behavior in 4 major steps. It also suggests guidelines for meeting with a difficult person and discussing the problems, while also addressing steps that co-workers can take to help minimize the damage done by the counterproductive behavior. This video dramatically shows employees the powerful force of stress and its causes.
Employees learn how to identify symptoms and causes of stress.
They also learn how to control and eliminate many of the stress factors and how to relieve stress through simple exercises. This program discusses how to identify stress, the effects of everyday stress on the body, and measures that may be taken to combat negative stress.