This fragmentation, whether mild or severe, leads to a myriad of adult dysfunctions, such as, difficulty feeling emotions, including joy or love. To fully expereince healing, transformation, and illumination, it is imperative that your inner child be aligned within you. This is best facilitated by a trained psychotherapist or specialist in this field. It is not my intention to venture deeply into this subject. However, color healing can help you work on your inner child integration.
Children tend to like very bright colors such as red, orange, and yellow.
That is why popular toys come in these colors. These bright colors generate a lot of energy and happiness for little kids. On the other hand, most adults are drawn to muted pastels, or calming colors such as rose, green and blue. The average adult hides from his or her inner child. One way to connect with the child you were is to discover what color palette you enjoyed as a youngster.