The issues are many and ongoing. Our Farm Bureau is particularly proud of the accomplishments of Farm Bureau members - Don Warden, Tom Ikeda, Chris Darway, Candy Evenson, Herman Schwartz, Wayne Longcrier, and many others for going the extra distance for helping to defeat the SOAR Initiative. Tuesday, December 19 th , from 10 a.m. to 2 p.m. Farm Bureau s Annual Christmas Open House. Most Americans can benefit from the use of eggs in their diet. Both the yolk and the white are excellent sources of complete protein.
Eggs supply a variety of minerals and vitamins, with iron in the yolk being especially noteworthy.
Economically, eggs are a great addition to one s diet. Prices do vary, depending on the time of year and market conditions, but eggs are relatively low in cost, making them an economical source of high quality protein in the diet. Eggs are used for a variety of purposes in cooking and baking, such as to emulsify, glaze, leaven, bind, and thicken. Eggs are graded for quality on thickness of white, firmness of yolk, and size of interior air pocket. However, lower grades are slightly less expensive and will work just fine in cakes and cookies, for scrambled eggs, or for any other preparations where thickness of the white and strength of the yolk aren t as critical.