B-6 Pyridoxine, also known as vitamin B6, is a water soluble vitamin. Like most water soluble vitamins, excess intake of pyridoxine is excreted and not stored in the body. Pyridoxine is sensitive to heat and ultraviolet light. Aids in protein metabolism.
Dietary requirements increase with increased protein intake.
Not all exercises or diets are suitable for everyone. Before you begin this program, you should have permission from your doctor to participate in vigorous exercise and change of diet. If you feel discomfort or pain when you exercise, do not continue. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants and distributors of this site disclaim any liability or loss in connection with the exercise and advice provided here.