Anxiety makes decisions difficult and unknown events more difficult to manage.
Assertiveness will help us to be firm in our convictions and beliefs. We will be able to stand our ground and offer an opinion, if there is enough assertiveness present. Anger either allows a depth of feeling to be released to show the seriousness of a matter, or it is an enemy which, if let loose, can only wreak havoc and end in horrible consequences. But anger, assertiveness and anxiety are issues which healthy people will have mastered to a sufficient degree, so that they do not rule our lives but work together for an integrated and well balanced life. Of course, all of this is easier said than done.