I have discovered incredible information by recommending that persons do just that. Clients, workshop participants, and television viewers have faithfully written affirmations with both their dominant and non-dominant hands. Changes are fast and deep, especially when combined with other appropriate strategies and techniques. Such results do not surprise me in view of the findings of whole-brain studies. In addition, I know that all changes are speeding up at this time in our history, so attributing success solely to a technique, even a powerful one, is unrealistic and naive.
Cells shift and change and die and move all the time.
Finding ways to direct the changes is exciting and empowering. I have found that writing appropriate affirmations with the non-dominant hand can erase issues or patterns that began in childhood or even prenatally. A set can be any number or set of numbers that resonates with the person writing. The number 3 is powerful for creation, so I typically use multiples of 3 when working in groups or talking generally about the approach. For some individuals, this process stimulates a deep release that is similar to a detoxification experience.