Take medication that is out of date to the chemist to be discarded safely. Helmets Identifying the risks If you have frequent seizures you may choose to wear a helmet to help protect your forehead, chin and head from injury. However, some helmets can get hot and uncomfortable and if they are not fitted properly, they may not give you enough protection. Improving Safety Ask for assistance when you are choosing a helmet to make sure the helmet is the right size for you. As well as protection, consider ventilation, comfort, washability and appearance.
Helmets are available from sports stores and orthotic appliance centres.
You may choose to have one custom made to your requirements. The Epilepsy Foundation of Victoria and the Independent Living Centre can provide further information. General safety Follow the normal rules of road safety such as using the walking lights when you are crossing the road. Consider wearing identification information such as a bracelet or necklace stating your name, address and medical condition. All rights reserved.