This manual offers the first comprehensive patient guide for managing these conditions. Includes a wealth of information on the conditions and finding support. In writing this book, I learned to control my own case, and developed a set of techniques for figuring out what works for me and what doesn't.
Chapters explain and expose the influences of mental strengthening exercises in the process.
M.D. If you are one of the 50 million Americans who suffer from pain and have searched to no avail for a smart, safe, and, most of all, effective solution, you may find relief in Dr. Norman Marcus's Freedom from Pain. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. Inc. All rights reserved.