The diagram below highlights the areas which are most susceptible to pressure sores developing. This may result in you being confined to bed or a chair for long periods. You are under-nourished. You are overweight. You have difficulty with mobility.
Incontinence is a problem.
This can leave your skin wet which makes it more prone to superficial damage. You have poor circulation. This will assist in keeping the heart pumping blood to the skin and muscle. Keep your skin clean and dry, avoiding the problem of the skin becoming hot and sticky. Eat wisely and drink plenty of fluids unless you have been advised differently.