While walking out the door, all of the answers come back to you. You criticize yourself for your performance and begin studying for the next test immediately. The scenario described above demonstrates test anxiety and is typical of many Tarleton students' experience. If you decide to begin studying the night before a test, you probably should be anxious about the test. Test Preparation Know what you do to prepare successfully .
Individuals have different learning styles and there are many different ways to study.
Several proven strategies are to use a timeline and set goals. Using a calendar, work back from your exam date. If your test is Friday and covers chapters 2-4, you may want to review chapter 2 and your notes on Monday, chapter 3 on Tuesday, chapter 4 on Wednesday, and review all materials on Thursday. Avoid cramming whenever possible. The best way to increase test anxiety is to superficially study the information.