These testosterone boosts have lead many athletes to improving their performance and lean muscle mass. This has lead many to believe that it may even work well as a libido booster. Those who would benefit most from androstenedione supplementation are those who are into bodybuilding, weight training, and demanding sports. Since androstenedione is not an essential nutrient, it is not associated with deficiency. Most experts recommend supplementing with andro in doses between 50 to 100 mg in the morning or 60 minutes before working out, since that s when testosterone levels peak.
Experts suggest the best way to take andro is by cycling it.
The proper cycle is six weeks of taking it followed by two weeks off. It is not recommended for women, as it could lead to a lower voice, facial hair, and acne. Also, anyone with heart problems should consult a doctor before supplementing with androstenedione. Andro is very safe. Products Containing Androstenedione Click on the product name for complete information.