KoSho Karate San is a member of the USA Karate Federation, sanctioned by the Kwanmukan and the Pan American Union of Karate-do Organizations. Sensei Vactor has taught students at all levels and ages. She is convinced that the martial arts, particularly karate, can be learned and practiced safely by almost anyone, at any age. Children and teens from 4 to 15 years old find direction and discipline that promotes self-confidence and strength of character, allowing them to feel good about themselves. Karate gives children and young adults positive alternatives to the negative outside influences they are exposed to daily.
Adult students find a positive vent for stress, more energy and a sense of physical well-being.
Men and women discover a greater feeling of self-confidence, empowerment and security. Those over 40 experience increased vitality. Adults learn interesting and effective ways to get fit and increase muscle tone, losing weight and looking great. Karate arms you with the tools for effective self-defense.