The body uses insulin better when at a desirable weight. In addition, losing weight can help lower blood fats. The amount of calories needed depends on size, age, gender, and activity level. A physician or registered dietitian will determine the amount of calories that is right for each individual. Exercise Exercise can help lower blood glucose and blood fats.
Exercise is helpful for weight loss, and is also good for the heart and blood vessels.
A person can increase his or her activity level by walking, bicycling, or just taking the stairs instead of an elevator. Exercise may not be recommended for people who have trouble controlling blood sugar. In addition, they should avoid exercising outside during hot weather or during periods of illness. Medication Medications, including insulin or oral hypoglycemic agents, help control blood glucose. These medications must be prescribed by a physician.