Its best with more then one person. Slowly place the hose about one inch from the bottom and start the syphon action. Add 2 teaspoons of white table sugar to each quart bottle to start the carbonation process. Adding to much sugar at this point could cause the bottles to burst and to little sugar would cause flat beer. As each bottle is filled about one inch from the top, pinch the hose to stop the flow and then release and fill the next bottles.
Hand tighten the bottle caps.
Just snug is good, your not bottling an atom bomb. KEEP the bottles at room temperature 68 to 85 F. for about 7 days to allow carbonation. Next let them age in a cool dark place for at least 10 days. Or 30 days for better taste. The very best flavor comes after about 3 months.