Attacking player stands with 10 balls at the top center of the circle. Goalie starts in a set position 2 yards off the goal line. Attacking player pushes the ball toward the goalie. When the whistle blows, the attacking player shoots the ball, aiming for the goaltender's pads.
Goaltender kicks the ball toward the right cone.
After the ball is kicked out, the attacking player reacts and fires the ball back at the net. Continue the shooting exchange until a goal is scored or the goalie covers the ball. Repeat drill, this time kicking the ball to the left cone. Continue alternating cones until players have used all 10 balls. Inc. All rights reserved.