Also eases pain of coughing and liquifies mucus. Inositol is available in commercially developed multivitamin formulas, in doses ranging from 30 to 50 mgs. IRON builds up the quality of the blood and increases resistance to anemia, stress and disease. It is also necessary for the formulation of myoglobin which is found only in muscle tissue. Myoglobin supplies oxygen to muscle cells for use in the chemical reaction that results in muscle contraction, including activity of the heart.
IRON also prevents constipation and fatigue, and promotes good skin tone.
The Immune System Dr.