Even when glucose levels are under control, diabetes greatly increases the risk for heart disease and stroke. About two thirds of people with diabetes die of some form of heart or blood vessel disease. An inactive lifestyle is a risk factor for heart disease. Exercise helps control blood cholesterol, diabetes and obesity, as well as lowers blood pressure in some people. Maintain a healthy weight.
Excess weight increases the strain on the heart, raises blood pressure and blood cholesterol.
It also can increase the risk for diabetes. You'll lower your risk for heart disease and diabetes and you'll feel a lot better in general. Use of our site constitutes acceptance of our Terms of Use . Advocate Health Care respects your privacy. We invite you to view our Privacy Policy .