Touching the feet in prostration is a sign of respect for the age, maturity, nobility and divinity that our elders personify. It symbolizes our recognition of their selfless love for us and the sacrifices that they have done for our welfare. It is a way of humbly acknowledging the greatness of another. This tradition reflects the strong family ties which has been one of India's enduring strengths. We prostrate to seek them.
Good thoughts create positive vibrations.
Good wishes springing from a heart full of love, divinity and nobility have a tremendous strength. When we prostrate with humility and respect, we invoke the good wishes and blessings of elders, which flow in the form of positive energy to envelop us. This is why the posture assumed whether it is in the standing or prone position, enables the entire body to receive the energy thus received. Namaskaara - paying homage in the form of namaste. Upasangrahan - touching the feet of elders or teachers.