The excess deposits around joints, causing painful swelling and arthritic symptoms. Gout most commonly affects joints in the feet and legs. Gout often occurs in patients who are already under treatment for diabetes , obesity , or kidney disease. Men are more likely to develop gout than women, and postmenopausal women more likely than premenopausal women. No preventive measures are known.
Exercise can increase circulation, and generally make the body work more efficiently.
Foods high in purine appear to increase the body's uric acid levels. Purine-rich foods include sweetbreads, dried beans, chicken, anchovies, mackerel, organ meats, red meats, and turkey. Alcohol intake should be limited to reduce gout attacks. Sugary foods should also be restricted. Taken in doses of 200 mg three times daily, it also appears to act as an anti-inflammatory.