Turn off the fax machine, hold all calls and log out of the Internet. If these steps are not possible, walk away o, better yet, go for a walk. Read, watch or listen just for the pleasure of doing so. Curl up with a good book, watch a movie or listen to favorite music at least once a week. If the above tips seem like too much information, try a few of these ideas anyway.
Life is too short to spend all of it dealing with the stress of information overload.
Norma Engelberg is the editorial writer for The Pueblo Business Journal. Letters The Pueblo Business Journal invites readers to submit letters to the editor. The PBJ reserves the right to edit for space considerations or to refuse publication. Please include your name, address, phone number, and signature with your letter.