One friend, who has difficulty leaving her home, calls lonely widows from her church to inquire after their health. She sometimes has to listen to complaints, but says her own problems dont seem too serious after her morning chats. This good deed energizes her. Anyone can employ a little analytical thinking to identify activities that create a surge of positive energy. Notice that positive energy makes people happy .
Happiness is healthy .
I am late with this newsletter. I broke my leg climbing the rocks at Erie Beach, Canada.