Compulsions are a natural occurrence, I've learned. If I can just catch myself before I fall into its redundant loop I can remain organized but sill have time for spontaneity. Sitting in jail with nothing better to do you definitely get a rhythm down. Same shit different day effect occurs. It is monotony training.
Life is monotonous that's a fact.
One I previously denied. Even though sticking a needle in my arm every day was quite monotonous it didn't leave my hands free to be spontaneous and truly enjoy life. I have too busy avoiding it. It hasn't avoided me. Ia m learning that things like waking up at the same time every day and doing simple chores as second nature serves to maintain physical hygiene but is also cleans the mind.