It would then be correct to say that the words are recorded subliminally, below the threshold of conscious awareness. You don't actually hear them but your subconscious does and responds accordingly. As you can see, subliminal technology is by itself neither good or bad. It's how it is used and what is said that determines the appropriateness. As you may well know, many Olympic champions, high level executives and other peak performers have used subliminal self-help tapes for years, to their great advantage.
Listeners feel their breathing deepening and slowing within moments.
The affirmations heighten the effect of the relaxing music. You are calm, peaceful and relaxed. You now experience total relaxation . Play one hour before going to bed, or all night long. Electric piano, piano and flute weave dreamy variations on Brahms' Lullaby and other songs.