Fresh from a short practice and a long lunch, Regan Upshaw practically bounces out the door of the Raiders' practice facility.
Life is good.
Very good, he tells you. The former Buccaneer is playing at home, he's playing well, and he's playing Sunday for the AFC Championship. Only one thing could be better. Going back to Tampa to play in the Super Bowl. It was fun to play at Raymond James, and I'd love to go there and win the Super Bowl more than anything.