Gotu kola . It's an herb native to India with a long history in Ayurvedic and Western medicine as a treatment for skin problems, including the varicose veins. He recommends 30 mg three times a day of a gotu kola extract containing 70 percent triterpenic acid. If it's not available at your health food store, a naturopath may be able to help you obtain it. Drink one or two cups a day.
Gotu kola tastes bitter.
Add lemon or honey or mix in better-tasting beverage herbs. Psyllium seed is a bulk-forming laxative. However, Dr. Duke cautions, psyllium does not work by itself. It must be taken with lots of water. Warm water .