So please enter your questions. I call it the Ayurvedic supplement for that reason. I can tell you like those almond dot cookies too. I don't go a day without it. And, yes, the cookies are way up there.
Imbalances show up in a variety of ways.
What we're trying to do with Ayurveda is understand them before they develop into illnesses. When we look at a person's lifestyle, physiology, etc. So we can see them and in some cases give them the tools to help. We use primarily ghee as our main source of cooking oil, with canola for baking, and olive oil for flavoring in certain dishes. We use sesame oil for flavoring in other dishes sometimes, in a salad dressing or something like that.