This beautiful energy cleans and nourishes the human body physically, emotionally and spiritually in a gentle, relaxed rhythm in an intuitive way that floods the body with divine energy. It is not possible to have relaxation and disease in the same place at the same time. We have to choose one or the other. Every breath induces relaxation, therefore breathing is the basic healer. Conscious energy breathing is the most natural healing ability of all.
Intuitive breathing frees the mind and body of pain and tension.
Healing the tension and emotional energy pollution of everyday life is the biggest benefit. You are asked to be fully present at the sessions, one day per month. No, participation is easy. Life is easy. The purpose of the OYS is to teach people that participating in Life is really easier than we were taught the first time.