It must be nice for Sara to have a brother who is such a good storyteller. For example, it is generally healthy for a child who steals a piece of candy from a store to feel bad about himself. Feeling guilty and bad about oneself can stimulate a child to make amends. Confessing, returning the candy, paying for the candy, and resolving never to steal again can help bring a child's feelings of self-worth back into balance. Set a good example Taking responsibility for your own self-esteem is important too.
Children learn so much by watching and imitating their parents.
Talk out loud about your feelings and the ways that you cope with life's problems. A final note Remember that positive self-esteem is possible for everyone, but it doesn't happen overnight. True self-worth is developed over a lifetime and most of us will experience many highs and lows as we journey through life. A parent's role is to help children feel loved and to teach them the skills they need to feel capable when faced with life's many challenges. Written by Lesia Oesterreich, extension family life specialist.