The classes were taught by both professionals and qualified students. In the Spring and Summer we will be offering several dance classes from Beginner to Intermediate level. It is possible to try a class before registering. This helps the student find the most suitable style and level of class.
Classes range from one to one and a half hours and are open to dancers age eleven and up.
Teachers are listed under 'Creative Team'. Pilates is a contemporary approach to mind - body exercise pioneered by Joseph H. Pilates. Pilates requires a strong mental focus. Pilates exercises begin with mat work and progresses towards working on specifically designed pieces of equipment, such as 'the Reformer' and 'the Cadillac', that allow for a progression of movement patterns. McMaster's Pilates instructor, Terry Gallo, is a fully certified Pilates instructor in the Stott Pilates method.