Breakfast Muesli with soya milk. Half a grapefruit. Hot water with lemon juice. Mid-morning Plain chocolate bar with a carton of orange juice. Lunch Granary roll with mushroom and hazelnut pate and salad.
Flavoured soya drink.
Mid-afternoon 3 fig rolls. Large glass of water. Tea Vegetable curry with potatoes and chick peas, aubergine, green beans and tomatoes. Tea with soya milk. Supper Blackcurrant juice and a few brazil nuts.