WILD CAT BOX Ladies and gentlemen.
Lets get ready for the ultimate workout video.
Engage muscles throughout the body - In the Arms, stomach, buttocks, thighs, back and chest, the result is a strong, solid, lean body. Get ready for Box Aerobics, Jumprobics, and an intense round of abs. The wildcat Challenge is loads of fun. It is here that Kathy and you will be working out together. Kathy will be calling out the simple 1-5 punch code while keeping you on your toes.