It is best to determine the type of arthritis and manage it for the remedies recommended for the specific type. Use of selected foods and herbs Hot, spicy foods and herbs, including galangal and cayenne are frequently used. Vegetables, juices, spices and herbs are taken during the fast, which lasts until the body shows signs that the digestive fire is burning strong. These signs include a return of the appetite, a feeling of lightness and a clear coating to the tongue. Various oils may be applied to the skin in order to help the body clear toxins, relieve pain and restore mobility.
Mahanarayan oil improves flexibility, stiffness, muscle fatigue, and removes pain.
This oil also breaks up blockages and begins to heal locally. After oil application, warm heat, yoga, bath, or mild exercise further improves this situation. Narayan oil is good for muscle and joint pain, lower body circulation, and reversing imbalances caused by aging. Avipattikar churna is good to ingest for rheumatism. The patient may be asked to sit in a sauna, or may have steam applied directly to the afflicted areas.