See below for class offerings and descriptions. STEP - Rev up your metabolism and reduce inches while stepping up and down on a platform bench. Learn exercises to improve posture and strengthen abdominal and back strength. 4 - 6 p.m. Adults over 18. Enhance strength and flexibility to improve goood health and posture.
Equipment is provided.
Eileen has been a fitness specialist for over 20 years working for the Hartford Metropolitan YMCA Association and is available to consult you on fitness and nutrition. Music Lessons - Voice, Guitar, Piano is offered for adults. No theater background or special knowledge necessary. Everyone who registers gets a part in the play.