And, of course, the delay in walking results in less activity which may further increase the weight problem. Fat children are often more short of breath and are prone to respiratory tract infections. Severe obesity may also affect various organs such as the kidneys. By the mere fact that you are reading this book the chances are that you yourself are overweight. The problem is one that therefore affects the whole family.
Children tend to follow the eating habits of their parents.
If your child sees you eating less then he is likely to follow suit. Sweets and chocolates should not be offered as rewards for good behavior or as cornforters. Apart from being fattening they encourage tooth decay. Raw carrots can be surprisingly delicious and are readily accepted by most children. If a child needs comforting, it is love and affection that he wants.