No experience necessary. Each team will be have two experienced ultimate players as coaches. Running with the disc is not allowed. Upon catching the disc a player must stop, establish a pivot foot and pass the disc to another teammate. Turnovers occur whenever there is an incomplete pass, and play begins immediately in the opposite direction.
All players act as a quarterback, receiver and defender.
The most unique aspect of Ultimate and one of the primary attractions of the game to players is the priority it places on sportsmanship. This sense of sportsmanship puts the responsibility of fair play on all participants. There are no officials. Players take responsibility to call their own fouls and lines, and to respect the call of other players.