Exercise promotes the body's relaxation response, which is one good way to relieve stress.
And stress can be one of the causes of migraines. Regular exercise also promotes production of endorphins, chemicals that can give you a sense of well-being and increase your tolerance of pain. L Robbins, S Lang. Site Map Use of this site signifies your agreement to the Terms of Use . This site is presented for information only and is not intended to substitute for professional medical advice.