Most elderly people lack sufficient amounts of hydrochloric acid. Primrose Oil 2 caps with meals. This has an important role in cell formation. B-complex 125 to 250mg daily. Divide throughout the day.
Elderly people have a difficult time assimilating the B vitamins.
High amounts are needed for body and brain function. This is the group of Vitamins, Minerals and Enzymes that protects the body from the formation of free radicals. Free radicals are atoms or groups of atoms that cause damage to our cells impairing our immune system and leading to infections and degenerative diseases. Free radicals form upon exposure to radiation, toxic chemicals, overexposure to the sun's rays or through the action of various metabolic processes, such as the use of stored fat molecules for energy. Free radical scavengers keep the free radicals in check.