The higher the number, the greater the potency. Quercetin Quercetin is a safe, natural bioflavonoid, found in many plants. Clinical trials have not yet examined the effects of quercetin in the treatment of inflammation. However, several inflammation-promoting pathways are known to be inhibited by quercetin. Histamine is one of the body's triggers for promoting inflammation.
Histamine is released from certain white blood cells when they break down.
He then used vitamin C in treating several hundred patients with back injuries in an uncontrolled trial.20 Ever since, nutritionally-oriented physiclans have used vitamin C to treat low back pain. As mentioned above, substances which break down fibrin are considered antiinflammatory. Vitamin C is known to lyse fibrin, and fibrin has been directly linked to the inflammation associated with back pain.21'22 Vitamin C is also needed for collagen synthesis. Easy bruising is one of the symptoms of vitamin C deficiency and is a result of impaired collagen synthesis. Following strains, sprains, and bruises, the body requires collagen synthesis to repair damaged tissue, so it makes sense that vitamin C can be helpful.