Leaders and members work together to provide supportive environments where members feel safe to explore their feelings and get honest feedback. Many people are relieved to learn that they are not alone in facing their struggles and challenges. The UCS offers theme-oriented groups as well as general therapy groups. Support groups have included groups for single mothers, persons working on dissertations, and gay, lesbian, and bisexual people. Most groups meet weekly while the University is in session.
Groups consist of six to ten members and one or two professionals who serve as group facilitators.
Most groups require prospective members to meet individually with a group leader prior to joining the group. During the meeting, the interested student discusses his or her needs and gathers information about the group. The leader and the student will work together to reach a decision about the match between the student s needs and the opportunities available in the particular group . Your Counseling Sessions Initially, your sessions involve talking about your concerns and getting to know your counselor or group members. Both of these processes help increase your self-understanding.