The three-time national champion Debate Squad plans to travel to Jefferson City April 30 to receive a commendation from the State Legislature for its winning ways. After the ceremony, squad members will meet with Gov. Mel Carnahan. Linda Collier Director of Debate Female athletes suffer eight times more knee injuries than male athletes. In female athletes, the muscles at the front of the thigh are generally stronger than the muscles at the back of the thigh. This imbalance stresses the knee, causing injury.
Female athletes can strengthen hamstrings by jumping rope for a few minutes three times a week.
All requests for parcel and rush deliveries after that date should be e-mailed to Eric Henry or Shirley Allen or faxed to 1717. Test highway acceleration, steering ease and braking. Drive on a bumpy road to check out the suspension and to listen for noises.