Do not be afraid to seek the support of friends and family. They will want to help but might not be sure how. All too often, those who are grieving keep their feelings to themselves and feel that others will be able to anticipate their needs. As difficult as it may seem, it may be necessary for you to take the initiative. Talk to your local funeral director .
Funeral directors are listeners, advisors, and supporters.
They assist those who are grieving every day. Many funeral homes offer aftercare programs, which are programs designed to help you through the initial stages of grief. Your funeral director can also recommend local support groups and reading materials that can help you understand and cope with your grief. Even if you weren't directly involved with the funeral arrangements, you can contact your local funeral home. Family funeral homes are committed to the communities they serve and willingly help those in need.