This figure indicates the amount of cholesterol contained in the food, helpful for people on a cholesterol-lowering diet and for those suffering from atherosclerosis. This figure indicates the amount of sodium present in the food, useful for people who need to watch their sodium intake, especially those with high blood pressure. This figure helps consumers determine if a food is high or low in a nutrient. These percentages are based on an average dietary intake. Health Claims on Labels Frequently, consumers find claims about a food's nutritional benefits on the packaging.
Health claims describe nutritional benefits that a specific food product offers.
The government has strict definitions for many health claim terms, including the following. A nutritionally modified product contains one-third fewer calories or half the fat of the referenced product. Used on foods that can be eaten frequently without exceeding the dietary guidelines for fat, saturated fat, cholesterol, sodium or Calories. Describes a food containing 20 percent or more of the daily value per serving of a specific nutrient. A and C, iron, calcium, protein or fiber per serving.