Laughter helps us see that small things are not the earth-shaking events they sometimes seem to be. It enables us to look at a problem from a different point of view, make it seem less serious, and realize opportunities for increased objectivity and insight. Humor is an effective way to relieve stress . Laughter leads to a cathartic release of emotion, can help to release pent-up feelings of anger and frustration in a socially acceptable way, and is often followed by a state of relaxation and a feeling of reduced tension. Aside from the psychological benefits, laughter affects the body in a number of positive ways as well.
Laughter is the shortest distance between two people .
It binds us together, lightens our burdens and helps us keep things in perspective. Laughter can help us see the silver lining instead of just storm clouds. Humor unites us, especially when we laugh together . One of the things that divides humans is the energy we put into coping with life's problems or concentrating each other's limitations. Our friends and neighbors are not perfect, and neither is our marriage or family life.