One as shown, the other with one hand on knee and the other on the hip bone. This way the entire energy and nerve system circuitry of the legs have energy run through them. Self Treatment with Reiki With Reiki it is quite possible to treat oneself as well as others. Treating oneself is simply placing your own hands on yourself and intending for the energy to run. By treating onself you can more quickly know what the experience of receiving Reiki is like.
Comfort is sometimes harder to arrange depending on where the energy is needed.
Being inventive most of the places in ones body can be reached. For those body parts which cannot be reached one can try the remote healing techniques to do a remote healing to yourself.