Site Map Advertisement Fruit Snacks Are Sweet, Easy and Healthful Are you tired of your usual afternoon snack. Summer is the perfect season eat more fruits.
Fresh fruit offers a sweet, juicy and sometimes crunchy option, as well as many nutrients.
Fruits are packed with vitamins, minerals, fiber, but few calories. To get the most out of your fruit purchases, buy amounts you will use quickly or in various stages of ripeness. With the variety of fruits available this summer, you can have a different fruit every day. Copyright 2000, American Dietetic Association. All Rights Reserved.