There might even be the unspoken desire to be relieved of the burden through institutionalization or even the death of the care-receiver. Feelings of guilt follow these desires. Wolfson said that the person giving care needed to be reassured that, in fact, these feelings are common even if they aren't expressed. He added that there are resources to help caregivers, such as support groups and community resources. Besides offering useful information, support groups provide unique forums for caregivers to come together and share their feelings in a supportive environment.
Groups help caregivers feel less isolated and can create strong bonds of help and friendship.
Sharing coping strategies in a group setting lets you help others while helping yourself. Wolfson encourages caregivers to investigate the community resources that are available. He said that in-home services or adult day care are helpful. Homemakers can help cook and clean, aides are often available to help your care-receiver bathe, eat, dress, use the bathroom or get around the house. You can learn more about homemaker services and the services they provide through in-home health agencies, elder services organizations or senior centers.