Something that would also protect our hearts, bones, regulate our cholesterol and provide relief from menopausal complaints. . . . Nina, welcome to Power Surge. They take estrogen replacement pills. There is more than one kind of estrogen. I really thought there was just one, but it turns out some are helpful, some hurtful.
Estrone appears to increase risk of breast cancer.
HRT made me sick - nauseous and irritable, like I was 3 months pregnant. It turns out many women have discomfort from HRT - weight gain, bleeding, bloating. I'd love to talk with people. Flaxseed is an amazing food. Personally I love the stuff I grind it in an electric coffee grinder, mix it with maple syrup and toast it.