Some marketers are inventing vitamins. If you see ads for these products, they are not real vitamins and their claims have no basis in fact. Vitamin 0 - which is supposed to provide extra oxygen molecules for mole removal, cancer, sexual dysfunction, etc. Most products have been shown to be salt water. Vitamin F. claims to cure multiple sclerosis and appears to be just a fat that you would find in any vegetable oil.
Gardening is a good way to enjoy and learn about the outdoors.
It can provide exercise, diversion from work, a link with nature, and lifelong education. Love of gardening and the environment often begins when children are very young. Parents and teachers can nurture and encourage a child's interest in nature and gardening. Included are tip sheets for the older child. These cover subjects such as nutrient management, pest management, terracing, wetlands, water conservation, and backyard ponds.