I magine the space between the bones in your skull. T he space between the hairs on your head. R eally think about it. Can you actually feel those spaces. T he space inside your ears.
B etween the eyelids and the eyeballs.
B etween the lips. I nside the mouth between the gums and the inside of the lips, the back of the throat. F eel it opening up the sinuses, all the spaces inside the head. F ollow your focus down the body between the spines, opening them up, feeling the space. T he parts of the shoulder joint, the elbows, the wrists, fingers.