This site just offers a glimpse of the company's philosophy and techniques, and there is also information on a free seminar that you can attend. Otherwise, email the company for more information. Then you might like this site, which linlks up with The Journal of Excellence. Its aim is to inspire excellence, to provide a forum to discuss the positive pursuit of excellence and to provide practical strategies and perspectives. When you get tired of that, link back to the Virtual Resource Centre of Sport Information.
Information is packed in every available corner so that it is difficult to know even where to begin.
The latest news is jumbled toward the center of the site. When things get too confusing, you can link to myriad other sites. This is the question posed by Sprague Sports Psychology. If you answer yes, it will help you enhance your athletic performance. It explains the philosohpy behind the program and has a library with useful reads.