Cold Weather Related Athletic Injuries Outdoor sports in cold weather, particularly those sports that are around snow, ice or water, place athletes at risk for both frostbite and hypothermia. Hypothermia is generally caused by prolonged exposure to wet, windy and cold environments. Frostbite may occur as a result of being underdressed for the weather conditions, or by remaining too long in the cold without adequate protection.
Frostbite is the freezing of local skin or body areas.
Frostbite may result in disability or loss of body tissue. Hypothermia and frostbite may occur together or separately. Be aware of the wind chill. Dress appropriately and even then avoid staying in the cold too long Drink plenty of warm fluids or water. Avoid caffeine and alcohol.