A Holistic Approach to Health and Longevity. Svoboda, Robert E. The Hidden Secret of Ayurveda. Frawley, David, and Vasant Lad. The Yoga of Herbs. The above books are recommended in the order of the simplest to the most complex, from those containing basic Ayurvedic knowledge to those with resource and reference information.
Information is provided for educational purposes only.
It is not intended as diagnosis or recommendation for treatment of disease. Please consult your physician for medical advice.