An overview of behavioral and relaxation techniques for treating chronic pain and insomnia. Related Documents 12. Related Documents 13. Some of the problems created by restless legs syndrome are described here. Related Documents 14.
Insomnia can lead to many serious health problems.
Read this for details. Related Documents 15. If you have difficulty falling asleep, staying asleep, or are waking up often during the night, you are not alone. According to the National Institutes of Health, more than 70 million Americans experience insomnia at some point in their lives. Related Documents 16.