When the going gets tough and it all seems like a little too much, take yourself into nature by inhaling Lavender. Grapefruit Grapefruit is particularly valued when you re feeling tense and overburdened, with too much to do. It helps stimulate spontaneity and creativity, and in combination with Bay and Rosemary, it makes an excellent blend for high performance in professional environments. Fill a cup with very hot water, dispense your drops into the cup and inhale deeply. For Women Geranium Geranium nourishes the feminine qualities and instills a sense of assuredness and stability.
Geranium quells anxiety and allows for greater intimacy to be expressed in relationships.
Used in a bath with Lavender and Cedarwood, it activates balance, stability and comfort. This blend has regenerating qualities and addresses discontent and over sensitivity. During menopause Clary Sage With maturity, you move to an inner knowing and wisdom. This oil helps transform your knowledge into wisdom, and turn everyday tasks into mindful practices. Clary Sage is known to be the most euphoric of all essential oils.