Students will learn basic positions and movements, along with dance vocabulary. Dancers will need to provide and wear their own pink stockings, any colored leotard, and any color ballet shoes. Families and friends will be invited to the last class session. Dancers will need to provide and wear their own stockings, any colored leotard, and any color tap and ballet shoes. Families and friends will be invited to the last class session.
Class also includes beginning lessons in concentration and meditation.
Participants will be educated on the proper use and techniques utilized when working weight equipment. An individualized program will be developed to help the student tone various body parts. Class is designed to help burn body fat, tone and strengthen muscles. Child care is available.