Not everyone experiences the symptoms of diabetes. Call your doctor Contact your doctor if you or anyone in your family experiences any of these symptoms. While there is no cure for diabetes, certain lifestyle changes can control it. Reducing weight is usually the first step in treatment. Your doctor will recommend a diet used to lower cholesterol and prevent heart disease.
Exercise also is part of the treatment as is oral medications.
The best way to prevent diabetes is through weight control, especially if there is a strong family history of the disease. Exercise at least three to four times a week and eat balanced meals that include fruits and vegetables. If you already have Type 2 diabetes, maintain tight control of your blood sugar and see your doctor regularly for monitoring and treatment.