Thicker drops are available that don't have to be applied as often as other drops, but they may cause visual blurring and collect along the eyelashes. The intake of fluids, particularly water, is important to reduce dry mouth. Sugarless gum or lemon drops also may be helpful. Because the risk of dental cavities increases with Sjogren's syndrome, it is wise to reduce sugar intake. If dry skin is a problem, moisturizers can help.
Lubricants are useful for women who experience vaginal dryness.
Avoid smoking or exposure to secondhand smoke because smoke can increase your dryness. Increasing the indoor humidity or protecting yourself in windy environments may help you reduce dryness. In addition to developing a self-care routine, you should schedule regular dental appointments to protect against the increased risk of dental cavities. Planner Legal restrictions and terms of use applicable to this site. Use of this site signifies your agreement to the terms of use .