We move back to the left, back to 0, to home. The body is experienced as warm and relaxed, life as calm. Work and rest happen easily. The autonomic nervous system is in a base state. The body experience might include sensations of heat, itchiness, tightness or discomfort.
Life is mildly stressful.
This state is appropriate for driving in rush-hour traffic or playing hide and seek. Work happens in this state. The system is mildly stressed. The body is experienced is one of extreme discomfort, burning, itching, constriction or cramping, accompanied by rapid thoughts and changing emotions, shaking or trembling. This state is appropriate to extreme emotions, perhaps when fighting or fleeing, on a roller coaster, in some peak athletic performances, on a battlefield or in some other potentially explosive situation.