The helmet should meet or exceed the ANSI or ASTM requirements for certification. The industry recommends that you replace your child's helmet every 3 years or if your child is in an accident while wearing the helmet. Helmets that are too small, straps that are too loose, and helmets that are worn so far back that the forehead is exposed are not effective protection. Overexposure to the ultraviolet rays from the sun can cause sunburns, wrinkles, freckles, cataracts, and skin cancer. Doctors believe that most skin cancers can be avoided by preventing sun damage.
Childhood is the best time to begin sun safety habits.
Sunscreen should be applied 30 minutes before exposure to the sun. Use waterproof sunscreen that cannot be washed off by water or sweat. Do not use sunscreen containing the insect repellent DEET, which reduces the SPF of sunscreen. It is also suggested that sunscreen not be used on babies under 6 months old. Instead cover them with clothing and shade.