This virtually guarantees toxic build-up in the colon which, over time, inevitably results in one or more forms of serious illness or chronic degenerative disease. When the digestive and eliminative systems are not properly working to rid the body of this accumulating putrefactive build-up in the colon, the resulting toxins are then absorbed from the colon into the bloodstream, and are carried back into every part of the body. In a nutshell, because of intestinal stasis, the body ends up chronically poisoning itself with its own wastes and toxins instead of carrying out its designed purpose of eliminating them. A decent amount of dietary fiber taken on a daily basis can help you to overcome the problem of intestinal stasis and protect yourself from the severe illnesses that can result from the untreated buildup of putrefactive waste, bacteria and toxins in the colon. Whereas most food factors, including vitamins, suffer only minor or no demonstrable harm from heat preparation in the kitchen or factory, enzymes are completely destroyed by manufacturing or culinary operations.
Enzymes can withstand no cooking, boiling, frying, roasting, stewing, broiling or pasteurizing.
Unfortunately, by the time we have reached middle age, our digestive organs have become so overtaxed and exhausted they can no longer carry the load. You see, in order for the body to digest food completely and effectively, there must be a sufficient quantity of enzymes available. As little as a century ago, when our society was basically agrarian and people still ate plenty of organically grown raw fruits and vegetables as a way of life, incomplete digestion was virtually unknown as a medical problem. That's because organically grown raw fruits and vegetables contain huge amounts of their own active food enzymes. These natural enzymes, which are found in all raw foods, begin digesting food the moment it is put into the mouth and is chewed.