Numerous codependency self helpbooks are available at local bookstores, some of which are more comprehensive and current than others. In addition, the formation of self help groups orientated towards assisting codependents in their recovery have been established. These meetings are usually free of charge and last about one hour. One of the more popular self help groups is Codependents Anonymous. This group participates in a twelve step program that seems to have successful results.
Group therapy is also a popular treatment approach.
The ideal size of a group participating in this type of therapy is about eight or nine. Weekly fees are usually a part of group therapy and the fee ranges from a sliding scale to fees that are consistent with community standards. Individuals planning on participating in group therapy need to make a sincere effort in therapy. Participants must be willing to have patience, persistence, and courage. Often times it may take years for an individual to feel ready to terminate group therapy.