Liver detoxification is the next in the process. Colosan a magnesium oxide colon cleanser Colosan also called Homozone is an excellent intestinal cleanser. Safe for pregnant and breast-feeding woman. It oxygenates the intestinal system while loosening the mucous linings of the small intestine. Removes the environment that yeast, bad-bacteria and parasites live in effortlessly.
Enzymes are necessary to digest food properly.
Whether you ate animal flesh or only fruits, vegetables, nuts and seeds, if it is cooked it is enzyme deficient. In which case, an enzyme suppliment is important. Or eat more raw foods, they are high in digestive enzymes. A visual meditation. Imagine yourself as a metaphorical tree.