Above all in cancer prevention is a commitment to a personal lifestyle that helps to prevent cancer. Set some goals for you and your family and gradually work towards them at the speed your family can handle. The Lord meant for us to be healthy and happy, at any age. They are rich in Vitamin C and in fiber, both of which fight cancer. Whole Grains for vitamins, minerals and fiber.
Fiber helps prevent bowel cancer.
Blend all ingredients briefly on high. Pour into saucepan and cook on medium until thick and clear. Cool, then mix into your fresh fruit salad or serve over cake. 2 c. regular oats 3 c. blended fresh fruit of your choice 1 Tbs. Mix all ingredients together well.