The blocker reacts and tries to get over to the hitter and penetrate at the net. After the block, the blocker returns to the middle of the net. The next hitter slaps the ball and the blocker reacts in the same manner as the previous block attempt. The blocker returns to the middle of the net. Continue this drill for 10 blocks, speeding up between each block attempt.
Key points Remember to penetrate the net when attempting a block.
Be aggressive when blocking. Remember to time the ball and not the man. Try to block the ball into the court and not outside of the court. Misty May leads our team of experts . Inc. All rights reserved.