For more information or questions, call 636-4061. Sponsored by Craven Community College. Fee charged by college. Low impact type aerobic class. Fee charged by Instructor.
Classes involve stretching, working on posture, breathing and a meditation period.
Fee charged by Instructor. Fee charged by Instructor. This fun course for children is designed for self-defense purposes emphasizing child safety awareness. Self-discipline, rather than aggressiveness, is promoted. No physical contact is allowed in beginner classes.