This is a designed exercise system that will help the student become physically fit by training aerobically using stations with the theory of high repetition promoting strength, aerobic fitness and flexibility. An introduction to psychology utilizing lectures and group exercises. Deals with the psychology of behavior, development, learning, cognition, motivation and emotion, perception, memory, and both normal and abnormal personalities. Provides an overview of modern psychology in terms of biological, social and intrapsychic factors. 5 lecture hours.
Emphasis is placed on change, personal and professional growth.
3 lecture hours. An introduction to the principles, concepts, theories and methods of the sociological perspective. Emphasis is placed upon relating sociological ideas to national, community, and individual levels. 5 lecture hours. A functional approach to effective speaking with practical application in informative, impromptu, and persuasive speeches.