It is the understanding that we are not only responsible for our thoughts, we are also responsible for the feelings we experience. Attitudinal Healing is the process of learning to let go of painful, fearful attitudes about our life experiences. It is learning to choose love and not fear, peace rather than conflict, and how to forgive others. In forgiving others, we forgive ourselves. The essence of our being is love.
Health is inner peace.
Healing is letting go of fear. Giving and receiving are the same. We can let go of the past and of the future. Now is the only time there is, and each instant is for giving. We can learn to love ourselves and others by forgiving, rather than by judging.