Many computer users end up seeing their osteopath after many hours spent at the screen.
Click on the red dots on the illustration on the right to see how you should set up the table, the screen, keyboard and chair for optimum comfort. You will need JavaScript for this. Make sure that you have good lighting to prevent eye strain which would make you slump your neck forwards. S upport your wrists, feet and your mouse hand Osteopaths are concerned that the incorrect use of computers by children could lead to postural problems later in life. As we move into the millennium, we may be creating a computer literate generation but who suffer crippling back pain.