Slice and put in a microwave safe bowl. Add two tablespoons water and sprinkle a dash of cinnamon over the top. Place in the microwave and heat on high for sixty to ninety seconds until the apple is soft and very tender. The end result is very similar to that of an apple pie filling, with no high fat crust and no added sugar. Most importantly, the kids will love it.
All kids love pizza.
A great after school snack that can be made in less than five minutes are homemade pizzas. First, prepare you crust. This can be made from a number of things. Toasted bread, English muffins or bagels work well. But, don t limit yourself.