Codependence is about giving away power over our self-esteem. . . .
Interdependence is about making allies, forming partnerships.
It is about forming connections with other beings. The disease of Codependence causes us to keep repeating patterns that are familiar. So we pick untrustworthy people to trust, undependable people to depend on, unavailable people to love. By healing our emotional wounds and changing our intellectual programming we can start to practice discernment in our choices so that we can change our patterns and learn to trust ourselves. The way to healthy interdependence is to be able to see things clearly - to see people, situations, life dynamics and most of all ourselves clearly.