All shapes and sizes pumping, pushing, and pulling to get in better shape. It is estimated that 3.3 million Americans joined a gym in January in addition to the 30.6 million that are already gym members. If you want to join a gym, it's important that you make an informed decision. Choosing the right gym can make all the difference to the success of your efforts. Some say location is the most important factor.
Location is most important along with the cost.
Must be convenient to you home and work. If you're easily tempted, don't join a health club that is surrounded by restaurants. Hours of Operation Go to a gym that fits your schedule. If you're not a morning person you're kidding yourself to think you're going to get up at five am to workout. Some have a more extensive childcare program.