The Healthy Cell Concept considers the cell as the starting point for health. The cell is the basic unit of the body, and cells form to create tissue, which forms organs, and combinations of organs form our body systems. It makes sense then, that if we keep the cell healthy, we are healthy. Everything our cells need can be found in pure, whole natural, fresh foods. Our cells need exercise to remain healthy.
Exercise provides strength, flexibility, and mental alertness, and promotes overall good health.
The quality of the water we use and the air we breathe is important to our health. The immune system is our best tool for fighting disease. We can help it through rest, exercise, stress management, and diet. A positive attitude toward life makes you feel better and helps you fight disease. Thiols are a phytochemical found in garlic, onions, leeks, radishes, and similar foods.