Lots more laughter, but she tried to get serious again. I like to talk, but I don't like to cry. Not your crying. When you look at anger, you will find judgment. Give up judgment, and then you will have clear compassion.
Distractions are like sandpaper.
One has preferences, but one doesn't identify with one's preferences. You're wearing a red shirt. It's not your identity. The thing is not to identify with preferences, not don't have preferences. I think it's a very sticky point.