Symptoms of Grief G rief often shows itself in physical and emotional manifestations. Loneliness Loss of weight Shortness of breath Insomnia Y ou may experience different symptoms at different stages of your grieving. You may recognize some of the symptoms listed above as familiar to what you are feeling. Other symptoms may never be part of your experience. Remember, you grieve as an individual and, therefore, your symptoms may be uniquely yours.
Depression exhibits many of the same symptoms as grief and often goes hand in hand with grief.
Used by permission of Mennonite Mutual Aid, Goshen, Indiana.