You touched on the concept of prana. Veggies and fruits, when we consume them, have a powerful effect on our bodies, so we strongly advocate organic fruits and veggies for that reason. You have a much loved and respected employer. Deepak is the most genuine, sincere and wonderful man and he wants true health and wellness and the best for everyone in the world. You spoke a lot about ghee in your recipes.
Ghee is a type of clarified butter.
It's simple to make, you're melting down organic unsalted butter and creating a separation that removes the milk solids from the oil. So ghee is the oil and that's known as the golden oil in Ayurveda that was used in medicinal purposes. On a cooking level, it's one of the best oils to cook with cause it doesn't burn, so you can quick saut things with it without the carcinogenic qualities that you find with other oils that burn. I want to remind our users that we're running late, and we have just a few minutes left in our show. So please enter your questions.