It's not like I'm a trusting soul, so I decided that I would do a little green tea research on my own. And green tea in particular, is very beneficial to our health . It can help with everything from cancer to tooth decay. Green tea has powerful antioxidants in it called catechins . All kinds of tea has catechins in it, but green tea has ten times more than any other type.
Green tea can help fight infection, heart disease, and arthritis.
And the best part is that you can't gain weight by drinking it. In fact, if you drink the recommended five cups a day, it will help fill you up. I'm not saying that green tea is a miracle drink. I do remember seeing an article mentioning that drinking too much tea can cause some problems like bladder cancer. That was the only article I ever found that said that people should be careful about drinking tea.