Several studies have shown the use of natural herbs and supplements to effectively address prostate health without side effects or the unwanted results of surgery. The drug Proscar was designed so it could be patented to do what the herb saw palmetto does naturally. Pygeum bark has also been found to be beneficial to the prostate gland. These herbs have the ability to inhibit testosterone conversion, decrease swelling, and provide increased blood flow to the prostate. Natural progesterone which has been synthesized from wild yam has been found in clinical usage to be very effective for prostate care.
Good nutrition is another important component.
Avoid spicy foods, caffeine, alcohol, tobacco, and foods high in fat and carbohydrates. These can all serve as irritants, negating the effects of essential nutrients such as vitamin C, vitamin E, and zinc. All of these factors contribute to prostate health, but because you're probably not as aware of it, we'll focus on the use of natural progesterone. The topical application of natural progesterone may prove beneficial in the treatment of prostate conditions. A physician reported that twelve patients in their late seventies with enlarged prostate glands began to experience improved urine flow with less pressure on their prostate glands and a noticeable decrease in nocturnal urination after three months of application.