Medication is used as a last resort. There are several over the counter types that can be purchased, but should always read the labeling information. Doctors have prescribed antidepressants to also help a person sleep with more ease. Typically there is always a reason a person can not sleep. Finding out the reason will be the best key to a restfull night.
Insomnia is a sleep disorder.
Here is a little more about how to treat it and what you can do to avoid it. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk. If you are under 18, please do NOT opt-in to receive email offers on this page.