Lower leg injuries are common sports injuries. These injuries include fractures and strains of the muscles.
Fractures occur in sports where falls or direct impacts are likely.
Seek medical help right away. Splint and apply ice gently over the area until help arrives. Strains are often seen in sports that require excessive contractions of the calf muscles. Use crutches or wear half-inch heel lifts in BOTH shoes if the pain is bad. Seek medical care for severe strains.