An introduction to the basic skills, rules, and strategies of volleyball. Baseball techniques and strategies. Football techniques and strategies. Advanced techniques in defensive and offensive skills and strategies will be covered. Rules and a variety of competition formats will be discussed and used.
Course includes personal nutrition, fitness, reproduction, and disease control.
The course also includes a review of current scientific knowledge on problems of other current issues of community health. See cross listing for AH 12. An in-depth look into the skills of Self Defense. Defensive strategies to protect ones self from attack. Also necessary to avoid attack.