If you hope for the best and plan for the worst, you'll be less likely to panic. Start by securing potential hazards in your home, she advises. Search out your local church, school or Red Cross shelter. Older adults who live alone should designate a contact person they trust to check on them and have one to two weeks of medications on hand, she said. The class is cosponsored by RSVP of San Mateo County.
Admission is free.
Call 696-5600 to register.