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Gruel is a thin, watery porridge that is the main food staple of the lower class.
Humanoids prefer the name of grub for their gruel. Usually gruel is made of water, some grain, and some flour to thicken it up. If one is rich, a little sugar is added for flavor, or maybe a veggie or two and make it a thick soup. Tomato Gruel Fry some tomatoes in a butter and sugar sauce until they seem right. A tin of canned tomatoes will work but only the rich can affored canned tomatoes and why would the rich want to make greul.