With this lowed dose you still can the same benefits of protect bones from osteoporosis, and helping to fight heart disease. Find out more. It's no wonder that when books and television interviews endorsed an over the counter mood-elevating herb, the public responded enthusiastically. Doctors in Europe have long prescribed St. John Wort to patients suffering from depression. Find out more.
Cats are the world's most accomplished medita-tors.
As I learned the lessons of Taoism, I realized that my animal companions were practicing the lessons of this gentle, nonviolent philosophy more than most humans were. Veteran trainer Deb Wood shares some of her insights about cats and life in a very stimulating interview. She's appreciating nature's gifts ever since she began collecting recipe clippings from newspapers, and from her grandmother's own stash. She completely filled a drawer with these recipes. So Deb thought it was time to make a book out of her collection.