Contact the Tonga Visitors Bureau for information. There are sandy beaches and excellent swimming throughout the islands, with pools at some hotels. Niutoua Beach, on the main island, and Ha'apai and Vava'u islands are also good for surfing. Tongan waters are excellent for fishing . There are plentiful game fish including barracuda, tuna, marlin and sailfish.
Charter boats are available.
Hotels and tour operators can make arrangements for hiring horses. Saddles are not normally available and previous riding experience is strongly recommended.