That's why diets don't work. You see, there's another side to the equation, and that's the place where your actions come from. Your actions are created by your attitudes-but attitudes aren't the heart of the matter, either. Simply put, there's nothing more fundamental than your philosophy. His philosophy, true or false, is there.
Human beings are builders by nature.
Your philosophy is the foundation upon which you build your life. In the Sermon on the Mount, Jesus Christ spoke of The Two Foundations. Your philosophy is the source of your failure or success. And the philosophy I recommend you adopt is The Slight Edge. To a point, that's correct.