Don't take it personally. I know, much easier said than done. Make yourself approachable. That is not the first impression that you want to make. But for women, just a little tap on the shoulder or arm can be a good way to relax the person you are with.
Kids are good, as are older people.
It is a good way to learn change your habits a little at a time. Here was one exercise that she gave us. Draw a desk. On top of the desk, put a nameplate. On top of the nameplate is a house.