These medications work by preventing the body from sending sugar into the bloodstream when insulin is not working properly, releasing more insulin into the bloodstream, and helping the body's own insulin move glucose from the bloodstream into the cells. Some people need insulin in addition to oral medications. Some people no longer need medication if they lose weight because their own insulin works better without the extra weight, fat, and sugar. Oral medications are not insulin and will not help a person who needs insulin. It helps control the amount of sugar in the blood and helps burn excess calories and fat to achieve optimal weight.
Exercise improves overall health by improving blood flow and blood pressure .
Exercise also increases the energy level, lowers tension , and improves the ability to handle stress . Before people with diabetes begin any exercise program, they should obtain medical approval. Exercise every day and at the same time of day if possible. Monitor blood glucose levels by home testing before and after exercise. Carry food that contains sugar in case blood glucose levels get too low during or after exercise.