This unique combination of nutrients plays an important role in safeguarding good health. If any one element is left out or diminished, a link in an important chain will be missing and the organism will suffer. These elements work to regulate optimum body function by ensuring that our internal oceans are never shortchanged of trace nutrients. Sodium Restricted Diets Scientific research reveals that there are actually very few salt-related health problems. A healthy active lifestyle demands a sufficient reasonable salt intake.
Life is closely dependent upon the presence of sodium.
It is more important to study the co-activity of sodium with these other ions, rather than the sodium element alone. Most often salt related health problems are caused by diets consisting of high quantities of refined sodium compounds, combined with sedentary lifestyles. The research of Dr. John H. Laragh ,M.D. and Mark S.Pecker, M.D. at the Hypertension Center of the Cornell University Medical Center, shows that the high blood pressure problem lies not in salt intake but in an overactive hormone system. When this system is overactive, renin levels, are excessively high indicating a physiological need for salt. Salt starvation could occur if the patient is put on a low salt diet.