A simple goiter occurs when the thyroid gland is unable to meet the metabolic demands of the body through sufficient hormone production. The thyroid gland compensates by enlarging, which usually overcomes mild deficiencies of thyroid hormone. The use of iodized table salt prevents this deficiency. Iodine deficiency is now rare in the U.S. because of widespread distribution of foods from iodine-sufficient areas and the use of iodized table salt. Sporadic goiters are caused by swallowing large amounts of certain foods or drugs and does not affect any particular segment of the population.
Goitrogenic foods contain substances that decrease thyroid hormone production.
Examples of these foods are rutabagas, cabbage, turnips, brussels sprouts, cauliflower, soybeansand radishes. Drugs include lithium, cobalt , iodides, phenylbutazone, and others. Hereditary factors may cause goiters. Excessive iodine intake is also a cause of goiter. Risk factors are being female, over 40 years old, inadequate dietary intake of iodine, residence in an endemic area, ingestion of large amounts of goitrogenic foods or drugs, and a family history of goiters.