This book gives you guidelines to bring your body, mind, emotions, and spirit into alignment. Raw Kids provides inspiration, guidance, practical tips and resources for anyone wishing to improve their child's diet. Raw Kids helps parents understand the process and implement the changes necessary for a successful transition. It is a blueprint for creating the critical mass of conscious people necessary for planetary transformation. Dr. Cousens presents a clear path towards spiritual, physical, mental, and emotional health.
Enzymes make the digestion of food possible.
Food enzymes are essential for optimal vitality and they only come from uncooked foods such as fresh fruits, vegetables, and sprouts. A thoroughly researched, well-reasoned, totally convincing argument. This is the world's premier book for those who are looking for scientific evidence to support The Raw-Food Diet. It alsoincludes hundreds of references to support the conclusions and sets forth anumber of principles. Includes techniques to increase flow of digestive juices and ways to stop indigestion.