Modern wheat has changed dramatically over the decades as it has been bred to be easier to grow and harvest, to increase yield, and to have a high gluten content for the production of high-volume commercial baked goods. Unlike wheat, spelt has retained many of its original traits and remains highly nutritious and full of flavor. Also, unlike other grains, spelt's husk protects it from pollutants and insects and usually allows growers to avoid using pesticides. Dried Beans Organic, raw unprocessed. All dried beans harvested originally as being ripe, yield about the same nutritional Kcalories.
Different varieties offer diferent minerals and vitamins ratios.
The flowering and fruiting structure, or inflorescence, of the plant is made up of numerous branches bearing florets that produce the caryopsis, or one-seeded fruit. The wild oat was first found in western Europe, apparently as a weed mixed with barley. Wild oats spread from there to other parts of the world. Among cereals, oats are second only to rye in ability to survive in poor soils. With sufficient moisture, oats will grow on soils that are sandy, low in fertility, or highly acidic.