Our staff traveled to the Olympics with these athletes as consultants to monitor and document their outstanding accomplishments. ZINC A deficiency decreases muscle strength and endurance. Zinc is an anabolic element and promotes healing, tissue repair, and muscle growth. Zinc also increases the effect of Growth Hormone and Testosterone. A deficiency decreases oxygen delivery to muscle tissue.
Magnesium promotes muscle relaxation and endurance.
Magnesium also activates enzymes necessary for the metabolism of carbohydrates and amino acids. GTF Chromium helps insulin to transport glucose into muscle cells. Chromium is also involved in carbohydrate and protein metabolism. A deficiency decreases the anti-oxidant enyzme glutathione peroxidase, which protects cells from free radical damage. IRON A deficiency decreases oxygen transport throughout the body.