Eating is something most people do at least three times a day. The main meals are breakfast, lunch, and dinner. You choose certain kinds of foods for these meals. Breakfast is the morning meal. The meal can include eggs, bacon, ham, cereal, bread, or fruit.
Lunch is the meal eaten halfway through the day.
Many people like to eat foods such as soup, salad, and sandwiches. The evening meal, dinner, is usually the largest meal of the day. People may eat a main dish of meat or fish. They may also have salads, vegetables, and rice or bread. You can eat a light snack or a feast for any of these meals.