Increase caloric intake of pretien to at least 200 calories per day. Foods that you consume rely on other foods you consume to gain full advantage of their nutritional components. Eat a well-rounded and balanced diet, daily. Click here for guidelines on how to make the most of your meals. It is just a good idea to steer clear of potentially harmful artificial sweetners, such as sacharin and aspartame.
Excessive sugar can contribute to hypoglycemia, a lowering of blood sugar.
Avoid soda, high-sugar fruit drinks, and candy. Toxoplasmosis, a virus that often resides in undercooked meats, can cause birth defects. Avoid rare red meat during pregnancy. Excessive dietary fat has been linked to contributing to endometriosis. Avoid meals that are high in saturated fat during pregnancy.