According to the U.S. Census Bureau, 3.9 million children in 1997 were living in homes maintained by their grandparents, up 76 percent from 2.2 million in 1970. The majority of grandparents raising their grandchildren are younger than age 65. Caregiving and your health Research has shown that there are health consequences of being a caregiver. For example, one study found that elderly caregivers who experience mental or emotional strain related to caring for a disabled spouse are at higher risk of death than spouses who are not caring for a disabled spouse. Stress management tips for caregivers Educate yourself about your loved one's condition.
Information can be empowering.
Do not take on more responsibility than you can handle. Learn to say no or get someone to help you. Refuse to guess what others want and need. Insist that they ask directly for what they want. Ask directly for what you want and need.