These trails are safe from cars, and they aren't very hilly. If you're planning a long trip, do some short practice ones first. Outfit your bike exactly as it will be for the long trip. Don't plan to travel too far in one day. Stop for rest and snacks often, and drink plenty of water.
Kids riding bikes often get cold before their parents do, so take plenty of warm clothes.
Then, if you're feeling chilly, stop to put another layer on. Always stay on trails. Slow down if you meet hikers-they have the right of way. And if you're on a road, always follow all of the safety rules. All rights reserved.