It is okay for me to have nothing much to do. I feel a childlike exuberance and playfulness. I enjoy my own and other's humor. When I make a list of things to do I use the list as a reminder only and do not let it control what I choose to do. Total the number of points in each of the columns.
Humans have the ability to do and achieve as well as to be and exist.
Our contemporary society tends to place a higher value on productivity than it does on our creativity, innovation, spontaneity, and joy in the simple gifts of nature. It is these latter qualities of being that the POBI is directed towards.