The Good News Depression is a very treatable condition. In many cases, psychotherapy alone is sufficient. In others, a combined program of medication and psychotherapy is indicated. It is not uncommon for people to obtain relief in a matter of weeks. Early detection is helpful in treating depression, so if you suspect that you or someone you know may be showing signs, seek out the opinion of a professional.
Life is too short and precious to suffer unnecessarily.
If you are like the majority of people in this country, your response is less than eager anticipation. In fact, it's probably something you would like to avoid. Yet many of us will be called upon to make some sort of public speech or presentation at some point in our lives. Knowing the psychology of public speaking anxiety can help you make it work for you instead of against you. What happens after that initial sensation of anxiety is the key.