This method of bodywork consists of deep tissue manipulation and client education about how the body is positioned in relation to gravity. As parts of the physical body are adjusted, so are corresponding parts of the emotional body, making for a comprehensive healing session. TOP Designed to be a healing method used on oneself, Touch For Health is comprised of acupuncture principles, acupressure, dietary guidelines and massage. Muscle testing is the basic diagnostic tool for this modality, determining which areas of the body need attention. TOP is a tune-up for the body.
Gentle postures stretch and tone muscles, joints, organs and glands.
Yoga sessions help relieve physical and mental tension. There are many forms of yoga and they can be practiced by anyone to achieve greater health.