Excessive loss of taurine in the body can be the result of low zinc. Taurine is often used in supplements for Neuritis and other nerve diseases or related disorders. B Vitamin complex 10 the B vitamin family is very important for the proper function of both your brain and nervous system. Supplements with natural vitamin B can help with depression , neuritis, worry, anxiety , and mood swings. Magnesium 8 this mineral has a calming effect on the body and on the nervous system of people with nervous problems, depression, and related health problems.
Magnesium works well in combination with vitamin B and calcium.
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