E motion is the chief source of all becoming conscious.
Today, according to neurologists all over the world, the self is defined and described by what we feel in our bodies, both physically and emotionally. Fluid emotional experience points us in the direction of the things we truly need and value, and connects us to our instincts, to others, to our spirit and to our souls. Feelings that move freely through our bodies are the sources for our intelligence, passion, creativity and activity, as well as mental, emotional and spiritual healing. Feeling gives intelligence its humanity. An overview of the inner-work that raises emotional intelligence, heals everyday traumas, and helps us prevent mental, emotional, and psychosomatic problems.