Dip the fish into the milk, then coat with bread crumbs. Place in well greased 13x9x2 inch pan. Pour melted margarine over fish. Place pan on rack in the middle of the oven. I wrote to the nice people at Gortons and asked for their help with a fish stick recipe.
Dredge strips with seasoned flour.
Combine egg with milk. Dip sticks into mixture then roll in cornflake crumbs. Place coated sticks on a cookie sheet sprayed with nonstick vegetable spray. Drizzle with melted butter. Bake in 475 F oven 8-10 minutes, or until fish flakes easily when tested with fork.