A simple goiter occurs when the thyroid gland is unable to meet the metabolic demands of the body through sufficient hormone production. The thyroid gland compensates by enlarging, which usually overcomes mild deficiencies of thyroid hormone. The use of iodized table salt prevents this deficiency. The incidence of iodine deficiency is now rare in the U.S. because of widespread distribution of foods from iodine sufficient areas and salt to which potassium iodide has been added. Sporadic goiters are caused by swallowing of large amounts of certain foods or drugs and does not affect any particular segment of the population.
Goitrogenic foods contain substances that decrease thyroid hormone production.
Examples of these foods are rutabagas, cabbage, soybeans, peanuts, peaches, strawberries, spinach, and radishes. Drugs include lithium, cobalt , iodides, phenylbutazone, and others. Hereditary factors may cause goiters. Excessive iodine intake is also a cause of goiter. Eliminating or reducing goiter producing foods or drugs is indicated for sporadic goiter.