Serve with a side of steamed vegetables for a healthy, low-calorie meal. These products can cause abdominal pain, muscle weakness and severe diarrhea. Between 1992 and 1994 at least four young women died after drinking senna teas for months. No tea can permanently take weight off. And it's a myth that foods eaten just before bedtime are more likely to cause weight gain.
Experts say it's the total number of calories consumed per day that counts.
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