Maximizing Physical Potential of Older Adults Considers ways to develop the greatest physical potential in an aging individual while compensating for the effects of aging. Elders describe how lifestyle choices have helped them maintain an active, healthy life. Older adults discuss their continuing need for companionship, intimacy, love and sex. Learning, Memory and Speed of Behavior Explores what happens to our mental capacities as we age. Techniques used to maintain and augment mental functioning are examined.
Elders explain why lifelong learning is crucial.
Intellect, Personality and Mental Health Examines intellectual function and the nature of personality. Gerontologists describe longitudinal and cross-sectional research designed to study intellect and personality over the life span. Elders discuss mental health and stress-reduction techniques. In Old Age Looks at how family, friendship, work and leisure roles evolve as we age. Elders discuss coping with role losses resulting from retirement or death of a loved one.