Anyone who drinks large amounts of soft drinks need extra Calcium because of the leaching effects of orthophosphoric acid in these drinks. Carbonated, phosphorylated soft drinks are one cause of bone degeneration. The increased incidence of this problem has been shown to correspond to the increased consumption of soft drinks. Elderly people find it increasingly difficult to absorb Calcium and don't seem to get enough Magnesium. Calcium and Magnesium are absolutely necessary for healthy muscles.
Inadequate levels can lead to muscle cramping, especially in the legs.
It is obvious that both Calcium and Magnesium are not only essential but very important nutrients. Plus is well aware of this and provides different Calcium and Magnesium supplements. Both Calcium and Magnesium are bulky and difficult to get larger quantities in tablets. When you take Life Plus products, you have the added benefit of receiving the numerous health supporting phytochemicals and other micronutrients contained in them. You can adjust your intake as desired.