Always use a list and minimize number of trips to the store. Shop alone and avoid going to the store just before a meal. Shop stores that double or triple coupons for greater savings.
Cold cuts cost less per pound at the deli-counter.
Bulk buy whenever practical and save on cost per ounce or pound. Avoid using expensive cuts of meats in stews or casseroles. Pre-packaged foods, meats, cheeses often cost 10 to 20 times more per ounce. Purchase fresh seafood in season to avoid higher prices. Purchase fruits and vegetables in season to avoid higher prices.