Because each member of the family has different needs, we have developed a list of resource sites that will assist you with healthy living. As always check with your doctor before participating in a new activity or diet. There are many resources available for medical issues specifically faced by men or those specifically faced by women .
Good nutrition is also essential for a healthy body.
The most comprehensive site available for women's health issues is the National Women's Health Information Center . This is a one stop resource for women's health information. A good source of information for children's health and nutrition comes from the US Food and Drug Administration's Kids Home Page. The Kids Health Organization was created and is maintained by some of the leading pediatricians of our time. Information on children's health and parental guidance can be found here.