This is not always true. In fact, a four ounce serving of skinless chicken thigh supplies about a sixth of your daily limits for fat and saturated fat. If you want to eat chicken, stick to white meat and you will end up eating less fat. The only exception to this rule is the wing. It is even fattier than the drumstick with the skin removed.
Ground turkey can also be low in fat if it is made from the breast without the skin.
Brands that include the skin and other parts of the turkey can have ten times as much fat. The key here is to remember to look at the label. As far as red meats go, it is best to stick to round steak. Also pay attention to its grade. As far as pork goes, it is not the other white meat.