This is an overview of some of the more popular complimentary therapies.
Acupuncture is an ancient system of healing working with the energy body.
The practitioner inserts needles just under the skin into specific points along the energy channels of the body known as meridians. Now, the focus is on improving awareness of everyday activities such as sitting and standing. It works by correcting bad habits to re-educate the body through the teaching of posture. Ayruveda is a 5000 year old Indian holistic health science with an emphasis on prevention by balancing body, mind, behavior and environment. Biofeedback uses technology to support relaxation.