It is highly unlikely that any symptoms you have are related to such leaks. When the valves leak a lot, a person can have no symptoms or they can have shortness of breath, swelling in the legs, and so on. There is no cure, no change in diet, and no vitamin or drug that can alter the leaks of your valves at this point in time. As for how to keep your heart healthy, eat a diet low in fat, do aerobic exercises daily, and don't smoke. I hope you find this information useful.
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Only your physician can provide specific diagnoses and therapies. Please feel free to write back with additional questions. The Heart Center website contains a directory of the cardiology staff that can be used to select the physician best suited to address your cardiac problem. Information contained within this forum is intended solely for general educational purposes and is not intended nor implied to be a substitute for professional medical advice relative to your specific medical condition or question. Only your physician can provide specific diagnoses and therapies.