This program is especially designed to enhance safety awareness, as well as self-esteem and responsibility. Students are placed into classes according to age and ability. Self-discipline and defense, rather than aggressiveness are promoted. Belt test is included. All materials are provided.
Loose clothing is recommended.
Classes are held in Nicollet Jr. High School auxiliary gym. Sat Sept. 22-Dec. SiFu Al Lam has over 30 years of teaching experience with youth and adults. We offer a year-round progressive training program. Certification from White to Black Belt available.