The grain becomes translucent as it cooks. Cook for 20 minutes. Add salt to taste after cooking. Yields 2 cups. This is a book that belongs in the kitchen or library of anyone who cares about food, the health values it holds for making the body well again, or the best ways in which it should be prepared.
Information is provided for educational purposes only.
It is not intended as diagnosis or recommendation for treatment of disease. Please consult your physician for medical advice.