Focus your attention away from your anxieties. Concentrate on delivering the best speech or paper possible. Turn that nervousness into positive energy. Nerves can energize you. Transform them into enthusiasm and vitality.
Experience builds confidence, which is the key to effective speaking.
The Non-Verbal Dimension A . How you dress can, of course, influence how you are appreciated and accepted. Dress for your audience. Posture and Gesture 1. Take command of the room.