Shawn Menard, Benjamin Brackbill, Scott Fabel and Lt. The unconscious perception of movement and spatial orientation arising from stimuli within the body itself. Psychophysiological - The relationship between physiological processes and thoughts, emotions, and behavior. Each of these Phases as a Trinity of concentration. NO other system is like ROSS, which is why it is trademarked protected.
Enhancement determines the individual's State.
These are defensive mechanisms that involuntarily brace against the perceived threat. After years of sustained bracing, these mechanisms become embedded patterns of behavior, rooted into the individual's modus operandi. Most people do not even realize the daily, micro-chronic disintegration of Movement, Structure and Breathing, and as a result, they do not understand why over time, as they age, their maximum net performance diminishes in potential. This is NOT due to age, but due to lack of understanding the process of ROSS, and due to lack of vigilance in Daily Personal Practice . One cannot compartmentalize the efficiency and the integration of Movement, Structure and Breathing.