Hormonal changes have very occasionally effected a small number of clients, but bslim has a few suggestions that often help if this turns out to be an issue. Absolutely, this program helps to stimulate a sluggish metabolism, increase energy levels and alliveate hunger. Yes, the bslim program deals with low energy levels and food cravings. Even after a few days on the program most clients report that their energy has increased and their dreaded cravings have dissapeared. It really helps to stabilise your blood sugar levels.
Exercise is optional, but recommend.
Exercise should be an important part of everyone s daily routine, even if it s a quick hour walk around the block. We at bslim are very committed to educating you, our client to achieve the highest level of health possible. We believe one of the best ways to do this is by learning to prepare your own healthy meals that the whole family will enjoy. When you have reached your target weight, you will be placed on a well-balanced maintenance program. The reshaping will continue whilst you are on maintenance until your body reaches its optimum weight.