The blood remains the same temperature throughout the body regardless of the feet and hands being cold or warm. You should eat nourishing food and make good blood and enough of the starches, sweets, and fat to make heat. If it takes nourishing food to make good blood, then bad blood would be the result of eating unnutritious food. What is one man s food is another man s poison. Dr. Warman follows the above with morning and evening exercises of the hands and feet.
Exercise excites the nervous system, causing an increase of vibration, consequently increased heat.
A. T. Still, the founder of osteopathy, says, on page 74 of his work, that bad blood is the cause of fibroid tumors, painful monthlies, constipation, diabetes and dyspepsia. Bad blood is defined by pathologists as a deficiency in quantity, or a lack of the proper amount of red corpuscles. Pernicious anemia, a deficient amount of blood, or a deficiency in the relative number of red corpuscles, is a pathological condition which does not depend upon the amount of, or the quality of the food taken, but upon the temperature of the body. It is true, ingesta which irritates, acts as a poison on the nervous system, modifies the activity of molecular oscillation and increases heat production. The circulation of the blood and its quality depend upon the condition of the nervous system.