What I mean by Sabbath Reflection is to take time occasionally to do a personal spiritual inventory. Twice a year it would be good to schedule a Sabbath Reflection. This will helps you stay on track by thinking through your goals and then to restructure your life in such a way as to help you live out those goals. A disciple makes the time and effort to reach out to people who are far from God. Many Christians today fall prey to what might be called the holy huddle syndrome.
Entire churches do it.
Catering only to believers and excluding anyone who is not a member. This can have very serious consequences. A dying church comes first to mind for me. As your pastor I have endeavored to follow our Lord and to be a disciple by preaching, teaching and healing . This is the central task of all Christians but we who have been ordained by the Church to share a Word and Sacrament ministry make these tasks the center of our existence.