Stress will be put on skill building. This class will stress fitness and conditioning through step aerobics. Students should expect to increase flexibility and muscle tone. Class will be vigorous. Students who wish to reduce or shape up should consider this class.
Health is required for graduation.
Approximately one-half of the semester would be spent in a CPR unit which would enable the student, upon successful completion to earn a Red Cross CPR Certification. The remaining one-half of of the class would be a concentrated unit consisting of materials covered in the present Health classes.