Welcome to Dr Shyam Singha's Solutions for Common Ailments. Ayurveda states that every individual is a unique phenomenon and indivisible from the cosmos. Whatever exists in the macrocosm, exists also in the microcosm.
Every individual is a manifestation of cosmic consciousness.
Every individual must first get to know his own constitution. He is required to find out what kind of diet and lifestyle best suits him. Hence ayurveda, from its concern with the physical basis of life, induces harmony of mind and spirit. To encourage this, ayurveda recommends taking up some form of yoga, which teaches control of the body and mind, and their harmonization with spirit. In its widest sense, ayurveda teaches how to use the mind to balance the demands of body and spirit.