Especially needed during development, growth, and during the elderly years. Supplementation with calcium helps to prevent and cure osteoporosis. Calcium is one of our focus minerals where you may find more detailed information. Magnesium is an essential mineral needed by red blood cells and to build strong bones and teeth.
Magnesium activates many enzyme systems and affects calcium metabolism.
Phosphorus is an essential mineral needed to build strong bones and teeth. It affects the absorption of calcium and is necessary for many metabolic functions of the body. Vitamin D3 is an essential vitamin necessary for many bodily functions. It affects the absorption of calcium and must be present for adequate uptake of calcium by the body and the building of bone mass. Vitamin D is one of our focus vitamins where you may find more detailed information.