COL Kelly McKee C Prev. A gym is a great place to introduce healthy lifestyles. Participants indi-cate interest in their health by working out.
Exercise is an effective intervention to reduce stress and addictive behaviors.
The Health Enrollment Assessment Review HEAR a computerized survey administered prior to individual use of the gym and Army Community Health exercise equipment will be used for design an individual well-ness plan. Interventions will be determined a 6-month reevaluation scheduled. At the reevaluation the HEAR will be administered again knowledge and behavior changes will be calculated. Group assess-ment and evaluation data will be collected. Stage will be determined using the DiClemente stage of change model.