I feel winded as opposed to following a workout that I've mentally prepared for and completed. It would really help to be able to talk to someone with similar circumstances. There is an association with fast arrhythmias such as uncontrolled atrial fibrillation but not with slow arrhythmias. My mother has some benign arrhythmias and says she had a bundle branch block whose discovery was precipitated by a sudden sharp pain in her heart region that led her to see a cardiologist. Right bundle branch block is due to a degeneration of the conduction system and is not genitic.
Hiatal hernias can cause heart burn and other people have reported an association with PVCs.
Your syptoms do not sound serious in general but if they continue you should consult your doctor. I feel winded as opposed to following a workout that I've mentally prepared for and completed. It would really help to be able to talk to someone with similar circumstances. Information contained within this forum is intended solely for general educational purposes and is not intended nor implied to be a substitute for professional medical advice relative to your specific medical condition or question. Only your physician can provide specific diagnoses and therapies.