Be a good example of normal, healthy eating and lifestyle. Parents are responsible for what is presented to eat and the manner in which it is presented. All rights reserved. 2 Top 10 reasons not to diet Diets don t work. Dieting is dangerous and causes many deaths and injuries every year.
Diets are expensive and without value.
Dieting causes fatigue, lightheadedness, saps your energy and strength. Dieting disrupts normal eating, causes bingeing, overeating and chaotic feeding pattern. Dieting increases food preoccupation, so half your day or more is spent thinking about food and weight. Dieting diminishes women, subverting their dreams and ambitions, keeping them playing the anticipation game. There s a lot more to life than this.