Beneficial effects were also observed in ten of the patients of obesity. Each displayed a significant decline in body weight after using guggul. Recent studies indicate that guggul stimulates weight loss at an ideal pace of about one pound per week. In addition, it acts as a mild thyroid tonic by improving the glands ability to absorb iodine. Further, guggul is non-toxic, and only about one percent of its users experience a mild allergic skin reaction.
General usage is one to two tablets with meals three times daily.
It may be copied and distributed provided it is not altered in any way.