To get able to handle things, learn to compress your thoughts by using sound keywords and other methods as found in the study parts of the net place. Nightly dreams often crown our experiences with vivid, baffling sceneries. Some may be fit as symbols too. We suggest you learn how to tune in to them and their variegated reports or messages. That can be very much assisted by good training.
Dreams are good sorts of self-reports of a sort.
The serious natures may find this part of the net place surprisingly difficult. In part like dreams. Others love it. Don't get whipped - your heart may be YOU HAVE to find fit allies on your own and communicate to the best of your ability on your own too, as time goes by. Life is very often compressed into that too, in some of its important aspects.