Timeshifting by Stephan Rechschaffen, M.D. Founder, Omega Instittute for Holistic Studies. Teaches people to shift smoothly from fast to medium to slow and back again. So write Frances Hesselbein and co-editors. Contributors include Elie Wiesel and Claire Gaudarri. The Dangerous Truth About a Food Chain Gone Haywire by Nicholas Fox A must read book if you want to educate yourself about what you eat.
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