Although many people become depressed during the holiday season, even more respond to the excessive stress and anxiety once the holidays have passed. Organize your time. Make a list and prioritize the most important activities. Be realistic about what you can and cannot do. Don't be disappointed if your holidays are not like they used to be.
Life brings changes.
Each holiday season is different and can be enjoyed in its own way. Look toward the future. Do something for someone else. It is an old remedy, but it can help. Try volunteering some time to help others.