One must learn to listen and do what one's inherent intelligence is telling one to do. To better listen to one's inherent intelligence, one can concentrate best, if one keeps one's eyes closed, every moment that is possible, of one's 24 hours, daily. If one is sick for a long time, to recover one's health, one must reawaken and re-express old pains or symptoms, one had on the way from one's good health to one's disease. This is part of the healing process. This is the course of restoration from disease back to health.
All disease is self-limited.
If the disease is suppressed by whatever means, one either accommodates to it or dies. The initial disease, acute, lasts minutes, hours, days or weeks. The suppressed disease becomes chronic, i.e., lasts months, years or a lifetime. To get well from one's chronic disease, one must transform one's chronic disease into one's acute disease again. To get well from one's chronic disease, one must develop one's acute disease symptoms again.