Use repetition to practice transitioning from defense to offense.
Hitter starts at the net.
Setter gives a second-tempo set. As soon as hit crosses the plane of the net, the tosser throws a ball over the net to simulate a block. Setter sets a one-tempo set to the outside hitter. Key points Outside hitter could hit a second-tempo ball for the second hit. Vary the drill by adding a full compliment of coverage players.