A stay at The Oaks at Ojai or The Palms at Palm Springs is a wonderful way to motivate yourself into keeping your New Year's Resolutions, not to mention an invaluable educational experience. You'll have everything you need to go about getting in shape in a reasonable and healthy manner. Both spas offer sixteen different exercise and fitness classes per day covering a balanced workout of stretching, aerobics and resistance training. In addition to structured exercise classes, the resorts take advantage of their surroundings offering hikes and nature walks in Ohai s spectacular mountains and Palm Springs scenic desert. One need never be hungry as there are three meals and several snacks served throughout the day.
Guests can also help themselves to fresh fruit, coffee or teas at any time.
There are menu options for vegetarians or those with special requests. If you still feel hungry, there are extra food options such as athlete's portions, a baked potato with dinner or boiled egg with breakfast to help ensure you have ample energy throughout the day. One only has to talk to the fellow guests to realize that both spas have a large, extremely loyal following. It's not unusual to meet guests that have been coming back to their favorite retreats for years. It's important for people looking for a spa vacation to realize the value they are getting for the money.