Just because a product is popular doesn't mean its a good one, or even safe - it has just been marketed very well to the masses. I am interested in trying that kickboxing tape Taue bo. It is kind of expensive and I want to know if it really works before I buy it. Please e-mail if you know anything about this tape. It has the cardio and the toning in one.
Every video has adifferent workouts that emphasize on the different parts of the body.
Combining weights and cardio is a good way to blast the fat . Ineed to buy the exercise videoabs and buns of steel. I have never been fond of aerobics but am enjoying the Kathy Smith pregnancy work-out. It covers all body parts and if you are accustomed to using weights she has options for you. Billy Blanks is very motivating.