Usually followed by a backfist or hammerfist. Right elbow strikes behind you, left fist punches over your right elbow. Simultaneously perform lower block and middle sideward block. Fist travels from shoulder to strike the opponent's face or chest, making use of the snap of the forearm. Keep fist and arm tight, allow wrist to flex to add to snapping effect.
Knee comes directly up to waist level as hands press down on either side of knee.
Palms and sole of foot are parallel to the ground. Right knife hand slashes from ear height forward. Left hand performs upper block with knife hand. Body twists into cross-leg stance. The ball of the foot is used to kick the opponent's chest and solar plexus.