Health is waking up in the morning with a deep sense of gratitude gratitude not for any particular accomplishment, but for simply being. Recently I made some comments about this aspect of health during a lecture at the American Academy of Otolaryngic Allergy. Well, if the concept of gratitude for simply being is foreign to us, we need to learn about it. Health is waking up with a sense of energy, going through a day's work with that same sense of energy and returning to bed at night with it. Health is having as much energy before meals as after them.
Health is the ability to treasure personal time in silence alone or with family and friends.
Relentless thinking head fixation, as it may be called is a major stressor, and eventually causes dis-ease and disease. Health comprises dynamic and well-preserved blood, liver and other body ecosystems. The cell membrane separates the internal order of a cell from external disorder. Returning to the first element of resonance with the larger presence, health is the sum total of all atomic, cellular and molecular resonances that exist within the human frame. I do not consider this an abstract and metaphysical notion.