Sitting by a quiet fire, watching the crackling kindling can bring fire warmth to our lives. In Fire, we may sometimes feel vulnerable and yet we can know our heart has its healthy protector. Nurturing Yourself and Others in the Season of Earth Earth is a time for caring, taking stock of how you are nurturing and taking care of yourself. Are you eating properly, exercising, resting, taking breaks. Earth out of balance is often quick to take care of others while running themselves into the ground.
Earth is about being in the center and going out to the perifery to nurture others.
The important thing is the movement back and forth, coming back to center. Earth energy out of balance often feels ungrounded, like there is no firm foundation under their feet to hold them. Doing exercises to increase your feeling of groundedness. Yoga and mediation can help. Perhaps finding another, usually a family member to give you this sense of groundedness.