These illnesses include reaction to well-known chemicals and to many seemingly harmless chemicals that are used in our homes, offices and work places. They are manifested as mental, emotional, and physical problems that range from headaches and depression to multiple muscle and joint aches and pains. The Preconception Care's Environmental Program includes the detection of food sensitivities, allergies, and chemical sensitivities in both parents. Psychosocial substances such as caffeine, nicotine and recreational drugs are also discussed. Nutrition counseling is an important component of the Program.
Good nutrition is vitally important to all stages of life, especially before conception occurs.
While those in medical science are aware of the consequences brought on by a profound state of malnutrition, we are only beginning to understand the potential impact of more subtle nutritional deficiencies on pregnancy. However, the evidence continues to build for a role in Preconception Care. It is not enough to tell women to take the vitamin after they are pregnant because the birth defects occur when the fetus's spinal column is fusing, at about two weeks after the first missed menstrual period. Many women are still unaware they are pregnant at that time. Fathers also must be nutritionally aware.