The following list is to help equip you with what you might lack in being organized. This can effect every area of energy and mental attitude.
Lack of sleep adds to decrease in motivation and slowing of memory.
Adequate sleep is so important to the immune system as well. If you are going with less and less sleep to keep life sane, I would caution you this can be dead end road that will only let you travel so far before you have to turn around and start again. Many are hooked on the last minute deadline adrenaline rush to motivate them to do what they wouldn't make time for. I have discovered that even though I sometimes do it, I really don't want to watch six hours of TV a day. But truly it's no ones fault but my own.