In another poll 1 out of 5 working women had eaten fast food at least 4 times a week. This just goes to show how dependent the American people are on fast food. This could buy a quite large amount of burgers. Health Experts say that fast food is not varied nutritionally. Fast food lacks in whole grains, fruits , and vegetables.
Fast food provides more fat calories than needed.
Fast food is very high in sodium. C. Although in a majority of fast foods it provides calories, protein, carbohydrates, fats and various vitamins and minerals. Health Experts are worried that too much of fast food can lead to nutritional deficiencies. A majority of people do not eat fast food often enough to get all the nutrients needed for a day. We will let you decide.