The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Somewhere on the other side of despair. No labor, effort nor exercise that can gain it must be grudged. He's the best physician that knows the worthlessness of the most medicines. A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.
Healthy behavior is unpredictable.
It's the only place you have to live. That's nothing more than good health and a poor memory. People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter.