Accept the great salvation, and rejoice that your name is written in heaven. You find you are forgetting too many things. Alcoholism, aging, candidiasis, stress, allergies, thyroid problems, hypoglycemia, diabetes, and poor circulation are factors in memory loss. Others are cited below. Eat a nourishing, balanced, diet and skip all the junk, processed, and fried food.
Good food is needed to nourish the brain.
Nutritional deficiencies, especially of the B complex and amino acids, add to memory loss. Obtain your proteins from brewer's yeast, brown rice, millet, nuts, soy, and whole grains rather than from meat sources. Maintain an even amount of blood sugar. This is best done by eating complex carbohydrates at mealtime, and no food between meals. For some people, dairy and wheat products cause memory reduction.