Broiled or baked fish, little cold pasta salad with olive oil, vinegar, basil, garlic -that works better. If I am doing something that takes a lot of time, I eat more sensibly. I eat foods lower in fat, foods prepared better, and smaller portions four to five smaller meals throughout the day rather than three large meals. Helpful tactics Lowe credits nutritionally balanced meals provided by Project Angel Food in assisting the control of his diarrhea. While transporting meals from the Project Angel Food kitchen in Hollywood to sites across the city, volunteer drivers are careful to maintain safe temperature levels.
Anxiety alone can bring on diarrhea.
While Brian seems to know what healthier foods he should eat, it isn't that easy to purchase and prepare them on a fixed income and limited amount of energy. While a little fat may not be a problem, fast foods are usually too high in fat to be tolerated well. For example, yesterday I had a taco, rice, beans, salsa and chips, but I couldn't have two of those types of meals on the same day. Lowe uses Metamucil routinely. I don't have constipation.