It's never too late to start improving what and how you eat. Whether you are at risk for a chronic disease, or simply motivated to learn how to eat for a healthy life, improving your dietary habits can make a difference in the way you feel. Good nutrition is a vital part of your total health and well being.
Healthy foods play an important role in disease prevention, weight control and disease management.
Whatever your nutritional needs may be, we encourage and support you in making the dietary and lifestyle changes you need to achieve better health. Many of us want to adopt healthier habits and purchase foods that fit into a healthy plan. The ShopWell program uses the grocery store aisles as a classroom. Person with special health needs. Click here for information on upcoming classes.