There are people who grow in their adult lives as if they were following a rigid outline. They go through life in an orderly fashion, keeping their record intact by finishing high school, then finishing some form of additional education, and then on to a job or business, marriage, and children. They continue to drift through their plan without interruption until they have achieved a comfortable goal. However, change has never been accomplished without setting goals. Goals are necessary for reaching dreams.
Goals provide a direction for the future.
Goals are very personal and are based on our values and beliefs. As you remove the barriers, your goals will change and become better. List your values because your values are tied to your goals. Label negotiable values and non-negotiable values. Nonnegotiable values are values which you feel so strongly about that you won't negotiate.