Excessive anxiety limits performance which can lead to failure and set back your career. Learning to manage your anxiety about exams enables you to focus on your knowledge, and to better reflect what you know.
Effective help is available.
EMDR , or Eye Movement Desensitization and Reprocessing, is a rapid and effective method that uses eye movements to stimulate the brain information processing system. EMDR is a powerful and innovative clinical tool which has helped over a million people deal with life-shaking events. Dr. Francine Shapiro developed EMDR in 1987. She is a licensed psychologist and a senior research fellow at the Mental Research Institute in Palo Alto. In 1994 she received the Distinguished Scientific Achievement Award presented by the California Psychological Association.