Conscious energy breathing is the most natural healing ability of all. Intuitive breathing frees the mind and body of pain and tension. Healing the tension and emotional energy pollution of everyday life is the biggest benefit. You are asked to be fully present at the sessions, one day per month. No, participation is easy.
Life is easy.
The purpose of the OYS is to teach people that participating in Life is really easier than we were taught the first time. The reason people find things difficult is that they do not believe it is OK to do things the way they really want to. When you stop feeling guilty all the time, you create and live out of your real purpose for being alive. If you would like to feel more at ease when you participate in groups, then the OYS will assist you doing that in pleasurable and safe ways. Making participation fun and easy will carry over in your life long after the seminar is over.