16 Many nutritionally oriented doctors recommend several grams per day of vitamin C. Kenneth Blum and researchers at the University of Texas have examined neurotransmitter deficiencies in alcoholics. Amino acids are the precursors of these neurotransmitters. This nutritional supplement regimen led to a reduction in withdrawal symptoms and decreased stress in alcoholics. The amino acid glutamine has also been used as an isolated supplement. Animal research finds that glutamine supplementation reduces alcohol intake, a finding that has been confirmed in double blind human research.
Alcoholics can be deficient in magnesium .
Initially, medical doctors can add magnesium to intravenous vitamin preparations used in detoxification centers. The effect of following short-term IV magnesium with oral supplements has not been well researched. Because of the multiple nutrient deficiencies associated with alcoholism, it makes sense for all heavy drinkers who quit alcohol to supplement with a high-potency multivitamin for at least several months after the detoxification period. Refer to the individual supplement for information about any side effects or interactions. It has a long tradition of use in Chinese herbal medicine.