Please do not take Vitamin B-6 for any of these conditions, simply because research has not shown it to be effective at all and may even be harmful to you in these states. Thus, a healthy and adequate diet takes care of your Vitamin B-6 needs and a supplement is really not needed. Pyridoxine is not lost from food during ordinary cooking. Thus, you have no real excuse to take supplements when the Vitamin stays in tact no matter what goes on. Do not go out and buy all the vitamins because you think thats what you are to do.
Many Vitamins are harmful to the fetus even in minute quantities.
So please, see your doctor and have your doctor give you the correct dosage. Yes, another review from me on a Vitamin. Why because they seem to really help me. Along with exercise they seem to keep me healthy and my immune system in well working order. I will try to give you all of the information that I have obtained, but make sure and consult your doctor if you are unsure of taking any vitamin.