Our qualified and experienced water fitness instructors can help you increase your endurance, flexibility, strength, and coordination with a safe on your joints water fitness workout. All participants are strongly encouraged to consult their doctor before starting this or any of our exercise programs. Discount passes available. Call the swimming pool in your area for specific class times and fee information. Workouts are designed to meet the individual needs of the beginner to competitive level swimmer.
Emphasis is placed on personal gains, stroke technique, strength, endurance, and physical fitness.
For specific information on the Masters Swim Program, call the swimming pool in your area for specific class times and fee information. Inner-Tube and Traditional. Both programs offer adults a place to learn the sport's basic fundamentals and an opportunity for friendly competition and to socialize. Practices are conducted during the summer months only at selected sites. Call the swimming pool in your area for specific class times and fee information.