Listen to the whole symphony of street sounds, of people talking. Then pinpoint all the notes, tones, voices. Feel the earth under your feet, feel how you can sense all the people around you. You will find that when you shift your awareness the bus always seems to come too soon. If so, you are in a rut.
Life is too short, get out of that rut and remember to atways be a tourist.
Have fun finding new ways to move through your life, through your home, and through your neighborhood. Continue to press your skills, learn something new about your surroundings, and stay out of the rut. Finally, there is the sacred silence. For you philosophy graduates, practice those meditations daily, and enter the sacred silence as often and as long as possible. If you have not had philosophy, remember what Tom teaches - combine the fox walk and wide angle vision to slip into the sacred silence.