For the remaining 90 to 95 percent of cases, family members have only a slightly increased risk of eventually developing Alzheimer's disease. While there is no known way to present Alzheimer's disease, there are several things that can help keep the brain healthy, such as avoiding drugs and too much alcohol and keeping mentally challenged. Staying mentally active and learning new skills helps strengthen the connections between brain cells and promotes new ones. Regular exercise may also be beneficial. In most cases, it is a family member who provides care for an individual with Alzheimer's disease.
Family caregivers can learn strategies from books, videos, professionals and other caregivers.
Helpful strategies include setting up a predictable daily routine and labeling rooms and objects. When speaking to someone with Alzheimer's disease, speak slowly and in short, simple sentences. Avoid overwhelming the individual with too much information at once. Avoid situations with too much stimulation that may frighten and confuse the person with Alzheimer's disease. Caregiving imposes a serious psychological, physical and financial burden to the family.