Online Classifieds Directories Ecards Homeloans Lastminute. Com Mobile Magic Myiafrica. I've been taken off all caffeine owing to a bout with insomnia and while I'm not addicted to chocolate, I do crave it once in a while.
All individuals react differently to caffeine ingestion.
In adults, it takes three to seven hours before half of the caffeine ingested is metabolised and eliminated from the body. Therefore, white chocolate would be a better option. Advances in nutrition research have widened our knowledge about the important link between nutrition and health. As a result, diet therapy and nutrition education are constantly being updated. The authors have checked with sources believed to be reliable in their efforts to provide information that is complete and generally in accord with the standard accepted at the time of publication.