The second food group to introduce is fruits. First try applesauce, then ripe bananas, cooked pears or plums. Pears, plums, peaches, and prunes tend to loosen the stools. Orange juice is allergenic. It may be started after 8 months old.
Fruit juices tend to loosen the stools.
The third group to introduce is vegetables. The fourth food group to try is meats. Lamb and beef are less allergenic and may be started first. Also at this time egg yolks may be started. The egg whites tend to cause allergies and should be avoided early on.