Foods rich in iron include eggs, red meats, and beans. Dairy products are high in calcium. Do not store food or liquid in lead crystal glassware or imported or old pottery. If you reuse old plastic bags to store or carry food, keep the printing on the outside of the bag. Lead-based paint, contaminated soil, dust, and drinking water.
Lead affects practically all systems within the body.
Lower levels of lead can cause adverse health effects on the central nervous system, kidney, and blood cells. Keep areas where children play as dust-free and clean as possible. Do not remove lead paint yourself. Do not bring lead dust into the home. If your work or hobby involves lead, change clothes and use doormats before entering your home.