Whenever we center ourselves, whenever we are fully present as the whole body, we get in touch with the larger reality in which we are immersed. And that larger reality is neither depressed nor problematical. Then our energy starts to flow more freely, and we feel a deep sense of security, intuiting that our true identity is untouched by any conflict or pain. To remember to be present as the body is a skill that can be learned. We can either lose ourselves in fear, anger, sorrow, lust, jealousy, pride, self-complacency, and all the other diverse egoic states, or we can feel through to the great pool of bliss that lies beyond them.
Happiness is our birthright.
But we must claim it. YREC - 2400A County Center Drive, Santa Rosa, CA 95403, Tel.