This procedure involves first sitting in a tub of very warm water infused with the oils of your choice then immersing yourself in a tub of cold water. This stimulates the lymphatic drainage, as well as relieving the pain and inflammation that is associated with haemorrhoids. Warnings to readers Never take any essential oils internally without the advice of a registered practitioner. Essential oils are fun to try with minor ailments, but do not try to self-treat serious complaints. Always see a registered aromatherapist.
Essential oils are very strong and can irritate young children's sensitive skin.
Always check that the oil is safe for children, and use only one drop of oil to 10ml of base oil. So, if you can remember to pace yourself not only will you enjoy your food more, you'll also be less likely to suffer from the uncomfortable and often embarrassing repercussions of indigestion. Good oils to use when treating this problem include Chamomile, Fennel, Lavender, Black pepper, Spearmint, Peppermint, Basil and Marjoram. Try a gentle abdominal massage using light circular motions or dry-inhale the oils using a handkerchief. Medical experts are still baffled about what exactly causes this problem, but it is known that stress and too much or too little dietary fibre can exacerbate it, leading to abdominal cramps, excessive wind and stomach-bloating.