The Chinese believe that acupuncture treatments redirect or unblock the flow of vital energy through your body and that certain herbs soothe over-active organs or strengthen weak ones. The NIH is now sponsoring research on Chinese herbs and other TCM techniques for treating conditions ranging from depression to cancer. It depends on which treatments you use. Acupuncture is quite safe as long as your practitioner uses either properly sterilized or disposable needles to prevent the spread of infection. Let your acupuncturist know if you are taking aspirin or other painrelievers regularly, since they can exacerbate any minor bruising from the needles.
Herbs are a little more worrisome.
Many Chinese herbalists won't tell you exactly what's in their concoctions, some of which may contain trace amounts of dangerous substances such as mercury and arsenic. Also, it's a good idea to tell your practitioner about any drugs you're taking, and your doctor about any herbs you're taking, but be aware that no one knows how certain herbs or mixtures of herbs will interact with other drugs. Most TCM practitioners are acupuncturists who are also trained in Chinese herbal medicine. The National Certification Commission for Acupuncture and Oriental Medicine can provide you with a list of board-certified practitioners in your area. All rights reserved.