Caplets come in 350 - count jars. These figures vary depending on variations in carrot crop due to climate, soil, and times of harvest. Beta carotene has traditionally been known as the compound our body uses to create vitamin A. Laboratory studies have demonstrated that vitamin A has a role in enhancing the immune system's response and protecting DNA from carcinogens. More recently, beta carotene has been recognized as being eneficial in itself. A variety of studies has demonstrated beta carotene's antioxidant properties.
Beta carotene continues to be studied.
One serving twice daily is recommended. For the best flavor, mix the carrot crystals with room-temperature water, and then add ice. Children can take one serving daily. For caplets, take 10- 12 caplets daily. You may use more or less depending on your or a health practitioner's assessment of your nutritional needs.