The session includes stretching, walking and the use of free weights which helps to build bone density and prevent osteoporosis. Many people believe fly casting is as much for the soul as for the sport, and it's also an excellent way to develop upper body fitness. This session will introduce participants to the basic techniques of fly casting and give opportunity to try techniques. Rods will be provided. The Rev. Don Wisner, Lutheran campus pastor, professional fly fishing guide, member of the Midwest Fly Fishing Schools staff, fly casing instructor, and outdoor writer will instruct the session.
Early registration is encouraged as all class sizes are limited.