Wash the hair twice a week. We can have access to God and be accepted by Him, through Christ our Lord. Jesus can strengthen us to obey commands given in the Bible. In Christ, we can overcome our sins. They are especially noticeable on the back of the hands.
Liver spots are different than freckles.
Freckles are caused by melanin pigments which react to the sunlight in fair-skinned people. These latter spots are the outward signs of free radical destruction within the body. Free radical damage produces waste materials in cells throughout the body, including the brain and liver. The causes are poor diet, eating rancid fats, lack of exercise, excess exposure to the sun, autointoxication, and sluggish liver function. Exercise the body and the mind.