I m not the only one with problems, but where many people might turn to drinking or other forms of escape, I turned to working out. At first it was a form of escape and release, but when people began giving me compliments on how fit I looked, and I began to look and feel great, working out became a way of life. Looking back, which I generally try not to do, I m glad I chose the work out route and joined 24 Hour Fitness. Not only did I join, but my three teenage daughters also joined, and now we all go workout together. I believe it has to do with keeping in shape.
Excess weight does add age.
I am constantly letting people know how important it is to keep in shape physically and how it eases the mind. In this hectic world in which we live I d keep working out for peace of mind, if for no other reason. Thank you 24 Hour Fitness. I have the disease Fibromyalgia and exercise and good sleep are the only ways into remission. Since Fibromyalgia is a genetic disease, I can see first hand how much better off I am, doing the exercises, than my relatives who are not even trying.