They are increasingly popular, and guides and rentals can be found from Alaska to the Caribbean. Lake Superior is a premier spot. They give you access to all sorts of nifty coastal islands, beaches, reefs and wildlife that you wouldn't otherwise experience. Furthermore, getting there is tons of fun-once you've paddled a sleek, silent kayak, power boats will seem tedious. Kayaking is good for upper body strength and seems to use the right muscles-even novices are rarely sore the next day.
Equipment is basic-a paddle, life jacket and spray skirt accompany the kayak itself.
Kayaks come in increasing varieties, from small open plastic versions to large double seaters that are capable of ocean crossings. Outfitters should have various versions in rentals for you to try. Double kayaks lend themselves well to younger daughters, while your teenager might want a single of her own to paddle. Take lessons to learn emergency procedures and the basic strokes. Read up on your tides and currents and watch the weather closely.