The Vital-18 will not replace sleep. To assist in providing balanced nutrition for the body, take The Vital-18 once in the morning and once in the afternoon. The Vital-18 has a four year shelf life. The following information on fiber is from The Volume Library 1 encyclopedia published by The Southwestern Company, 1st edition. Dietary fiber is derived only from plants.
Fibers are the chemical substances in cell walls that give plants their structure.
There are various fibers, including cellulose, hemicellulose, lignin, pectins, and gums. To learn more about Selecting Fiber-Rich Foods, Click Here. Of course, the Butter and Salad Dressing are optional and leaving them off would lower your calorie count to 338. Calories Total Calories 6 oz. The Vital-18, Click Here.