Lay the person down and elevate the feet slightly. Loosen or remove the individual's clothing. Have the person drink cold water, not iced, or an electrolyte-containing sports drink. Cool the person by spraying him or her with cool water and fanning. Monitor the person carefully.
Heat exhaustion can quickly become heatstroke.
Heat cramps Legal restrictions and terms of use applicable to this site. Use of this site signifies your agreement to the terms of use . A single copy of these materials may be reprinted for noncommercial personal use only. Walgreen Co. All rights reserved.