Our theme is Joy. This first week of the month we work with releasing and cleansing non-joy. Following today's affirmation are comments about the affirmation, suggestions for your process, and information about related articles. I release memories that allowed belief in pain and struggle. The energy of these memories is now used in more empowering ways.
Every experience leaves a mark in the energy field.
It is as easy to slip out of a belief in pain and struggle as to slip into a belief in pain and struggle. The way in is the way out. It is not necessary to sift through and recall all the memories of pain and struggle that you are releasing this week. Just let it go. Take it to the trash.