When taking days off from work, resist the temptation to sleep in. The winter holidays tend to be times of eating more and eating special foods. For many of us it can also be a time of eating foods that can trigger headaches, so it can be a time of remembering our dietary triggers and making choices. Start a new tradition with a new recipe this year. The winter holidays should be special times filled with people, warmth, and good cheer.
Headaches can definitely create some problems with our holiday plans.
With a bit of planning and working ahead, we can reduce the toll headaches can have on this time of year. If you have a tip to share, please join us in our forum. That way no one is stressed when the time comes to really start preparing for the great feast. Investigate new treatments for migraine and search clinical trials based on your medical condition and location. Based on Dr. Allocca's patented research, migraines can be prevented.