The Japanese have anofficially recognized condition called karoshi - death from stress caused by too much work. We hear it every day - the staggering costs of stress. A Real Sleeper Hormone Melatonin is the body's natural sleep substance. Researchers have determined that when the sun sets, the body's melatonin level begins to rise. At dawn, the body's melatonin beginsto drop again.
Humans produce five times more melatonin at night then during the day.
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