We are taught it is bad to disagree, to confront and to feel angry. In an ideal world there would be no need to have confrontations, nor would there be any reason to feel anger. Unfortunately, in the real world, there are many situations in which confrontation is necessary. In the real world, expressions of anger are appropriate and effective. On such occasions, well practiced self advocacy skills are essential to having your needs met, especially following brain injury.
Advocacy involves identifying problems and calling for solutions.
Typically, it entails confrontation, disagreements and constructive use of anger. When advocating, these qualities leave you open for rejection and criticism. You might even become a target of retaliation or harassment when you stand up for your rights. Whereas, seasoned advocates might not be phased by such labels, novices might feel intimidated by such name calling tactics. Thinking carefully about the questions in the Fear of Criticism Test, below, might help you put a fear of criticism into perspective.