And, just as with sounds and stories, old favorites are helpful to your child, no matter how tired you get of them. On the bus, in the car, waiting at the doctor's office or in line at the grocery store are good times for baby talk, games and songs. Hold your child close and sing just to him. You can turn boring waits into learning moments and good memories for both of you. Feed your child well.
Good nutrition is important for growing bodies and minds.
Check to make sure your child's diet includes a variety of foods, including meat or meat substitutes, green leafy vegetables, fruit and milk or soy milk. If your child is a fussy eater, try to think about nutrition in terms of a week at a time, rather than day by day. Talk to your preschoolers and school age children about food that helps them grow and ask them to help you plan nutritious meals. If you are worried about your baby's level of nutrition, check with your pediatrician for ideas and support. Don't put it off.