Some days your energy is better than others. Let exercise be a present you give yourself. Reframe the way you look at exercise. Often what we tell ourselves about something affects our attitude and feeling around it. Exercise is time you take for yourself, for your health and vitality .
Exercise is recreation.
Let exercise activities become a part of your leisure time. Find things you enjoy, that you like to do, that feel good to your body. Make exercise social time. Have an exercise buddy to help keep up the motivation and commitment. Make exercise convenient.