While there is no indication for giving vitamin supplements to the average child, if parents are genuinely worried that their child is missing out on such vitamins, it is far easier and less worrying to provide a vitamin supplement, rather than add yet more anxiety to what will already be an area of concern. The less anxiety that is attached to food and mealtimes, the fewer problems there are likely to be. Eating Before Meals I will never forget one parent who insisted that her child doesn't eat a thing. While she spoke, her daughter sat in the corner of my consulting room and ate a complete packet of biscuits. They are not just an effective quietening agent, but are also a food that fills the child before her next meal, which will inevitably be refused.
Doctors aim to find out why the parent is so worried and explain the facts simply.
It is vital to weigh and measure the child and compare this with earlier values. Food diaries are an effective way of reassuring the parent and determining the eating habits of the child. It is important not to give the child a large drink before a meal or to prepare more than the child can eat. Encourage the parent not to make discipline an issue at mealtimes. It is far better to give too little and have the child ask for more than to overfeed him.