Avoid donut-shape cushions because they reduce blood flow and cause tissue to swell, which can increase your risk of getting a pressure ulcer. Avoid sitting without moving or being moved. Good posture and comfort are important. Eat well Eat a balanced diet. Protein and calories are very important.
Healthy skin is less likely to be damaged.
If you are unable to eat a normal diet, talk to your health care provider about nutritional supplements that may be desirable. Improve your ability to move A rehabilitation program can help some persons regain movement and independence. This booklet tells how to reduce your risk of getting pressure ulcers. Not all steps apply to every person at risk. The best program for preventing pressure ulcers will consider what you want and be based on your condition.