Can be caused by hypothyroidism, anemia, infections, cardiovascular problems, chronic fatigue syndrome, fibromyalgia , depression , hypoglycemia, sleep disorders, so be sure to see your health care provider before you start any herbs. Important to get adequate rest and sleep.
Exercise can improve energy levels and give a sense of wellbeing.
Siberian ginseng or Chinese ginseng - both herbs have been shown to be helpful in decreasing fatigue. Enter your name and email below and we will send you occasional newsletters and updates.