Mix fruit with plain yogurt for a snack. Add extra veggies to soup, either homemade or canned. Try a new fruit or vegetable each week. Chop fresh apples and include them in tossed salads for a different twist. Keep them on hand and take them with you for a snack.
Apples are ready to go as nature's portable snack.
Bake apples and sweet potatoes together for a great tasting side dish. Core the apples, then slice them thin. Place in a single layer on a nonstick tray and bake at 300 deg. until golden and dry, about 45 minutes. Store apple chips in a covered container for up to one week. Use dried apple rings in salads and for a snack.