Yoga flexes and relaxes your body, centers your mind, and improves health and posture. This class is for beginners and those with some yoga experience. Persons of all ages and physical conditions will enjoy this class. This is an introductory course in Sports Medicine.
Kinesiology is the science of human motion.
Credit is available for PED 225 or BIO 245, but not for both. Copyright 2000 Community College of Aurora. All rights reserved.