Use vitamins and herbal health nutritional supplements with diet, nutrition, stop smoking, alternative medicine, herbs, exercise, weight loss, and stress relief to maintain a healthy body.
Heart disease is currently the leading cause of death in America.
Heart disease accounts for more than 42 percent of all deaths and cancer accounts for 20 percent. According to the Surgeon General eight of the ten leading causes of death in the U.S. are associated with the typical American diet. Scientific evidence draws from epidemiological data, indicating that individuals who consume about 5 or more servings of fruits and vegetables daily were half as likely to develop cancer. In addition, fruits and vegetables are fat-free and provide essential vitamins, enzymes, and minerals such as folate, antioxidants, as well as fiber, which are beneficial for the prevention of heart disease. In other words a diet lacking in phytonutrient and antioxidant rich fruits and vegetables, legumes, and grains.