According to Sarah Hutter in the article mentioned above, you should not offer to stay by her side until she falls asleep. Dr. Siegel warns this could make your child become dependent on your presence every night. Give your child at least half an hour to relax and get ready to go to bed. Comforting rituals include taking baths and reading bedtime stories. Establish a consistent bedtime.
All children benefit from a regular sleep schedule.
Children have a strong desire for control as they get older. Or, your child could have a real need for more attention. If this is your situation, try applying the following tactics. Remind of the rules. Be kind but firm about bedtime.