Equestrian Fencing Fitness Golf Outdoor Rec. As students progress, basic front crawling is introduced.
Emphasis is placed on learning breathing techniques.
Deep water safety skills are also taught including treading water, sculling, and rolling from front to back. The lessons also initiate early development of the other swimming strokes. The class can serve as either an introduction for the non-swimmer or a refresher course. The goal of the class is to advise the participants to a level of swimming that will allow them to swim 75 yards continuously. An introductory course in target archery.