In hypnosis you always act in accordance with your own beliefs and principles. You learn to trust what is exactly right for you. Since hypnosis accesses the subconscious mind, it allows us to tap into the seat of emotions, imagination, memory, automatic body functions, habits and intuition. Benefits of Hypnosis Hypnosis can reduce stress. Hypnosis can improve overall health and well-being.
Hypnosis can relieve and even cure phobias and allergies as well as helping to remove fear and pain.
Hypnosis can improve reflexes, coordination and performance. Hypnosis can help you stop smoking and overeating. Hypnosis can help to boost creativity by accessing intuition, memory, and concentration. Hypnosis is a skill that you perfect with each new session you experience. You may continue to use the skill through self-hypnosis.