Janet DeWitt, Weight Watchers Area Manager for Southern Texas, says Nick has really embraced the program. He's very excited. He's very committed. He sees himself changing. The game he plays is not very hard to learn.
Every food has a point.
Weight Watchers determines the number of points each member needs to eat in a day. A typical lunch, breakfast, and dinner on Weight Watchers averages 30 points. When sticking to your point range, Weight Watchers believes you can reach your goal weight. Packaged food, point finders, shopping companions, cookbooks, weekly weigh-ins and meetings are all tools Weight Watchers gives you to make a difference throughout your life. It's not a diet.