We all want more than pills that just treat symptoms. Consider following these steps to obtain the best results from your herb program. It may be helpful to remember that herbs are actually food and as such, they supply the body with nutrients, vitamins , minerals , and enzymes from which the body is then able to grow healthy tissue, heal itself, and manufacture hormones. It is also worthwhile to remember that it is possible to be allergic to an herb, just as it is possible to be allergic to any food. If food allergies are a problem for you, please begin slowly.
Herbs have three major functions.
They activate the target organ or system. They provide vitamins and minerals to build healthy cells. And finally when there is adequate vitality, they help your body cleanse. It takes approximately five to ten times more herb to heal the body than it does to maintain it. The recommended amounts on the labels of most containers are for maintenance.