The effort required to cling to old ideas and old behaviors. The only way you could possibly get more ready to take the Fourth Step is to keep eating compulsively. An unwillingness to take Step Four is a direct desire to eat again. Don't place a question mark where God has placed a period. If you don't take a chance, you don't have one.
Hatred destroys the hater.
Anger may identify a problem, but it will never solve one. Sometimes we don't get what we want. Sometimes we don't get what we need. Sometimes we get what we get. I was always comparing my insides to someone else's outsides.