You may need to close other web pages and programs you have running in order to read and complete these questionnaires. The lower your score, the better.
Larger scores indicate a larger problem in that area.
I also work individually with persons who have lower scores, but who experience discomfort or avoidance in a limited number of types of situations. I ask clients to complete these questionnaires at our first and last sessions. You will then have an objective measure of progress you have made, and areas that still need attention. Read each statement carefully, and rate it using the scale below. I feel relaxed even in unfamiliar social situations.