Laboratory animals given high sugar diets revealed a decrease in bone volume. These problems should, if possible, be corrected. D and C are needed for good strong teeth. Folic acid, niacin, bioflavonoids are also needed. As a rule, take care of the teeth, and the gums will take care of themselves.
Emotional stress is known to decrease the body's ability to resist gum disease.
Exercise neutralizes stress and encourages healthy gums. Open a capsule of vitamin E and rub the oil on inflamed gums, to aid in healing. A powerful aid in stopping gum infection is to brush the teeth twice a day with powdered charcoal. If gum inflammation is present, run very hot water over the toothbrush, to soften it up before using it. Put goldenseal powder in the mouth to help eliminate the infection.