Also enjoy Quick Tofu Stroganoff or Potato Tacos, Hot Spiced Fruit Stew, Almond Rice Pudding and much more. This dish is guarenteed to keep vampires away. In a medium-sized frying pan, heat oil. Add garlic and saut until garlic is lightly browned. Remove from heat and whisk in flour to make a paste.
Heat soymilk in a microwave or in a small pot until bubbly.
Slowly add paste to soymilk, whisking, to form a smooth sauce, over low heat, approximately 5 minutes. Add tofu or tempeh and allow dish to cook for 3-4 minutes, until heated. Medical advice should be obtained from a qualified health professional. Any pages on this site may be reproduced for non-commercial use if left intact and with credit given to The Vegetarian Resource Group.