The exact cause of the inflammation is often unknown but may result from repeated trauma, strain, or overuse of the tendon. Tendinitis is the most frequent cause of acute shoulder pain . Alternative medicine is an appropriate first step for tendinitis. However, if your symptoms do not respond to natural therapies, the intervention of a conventional doctor may be necessary. Pressure is applied with the fingers to stimulate specific acupoints to block pain messages.
Acupuncture is a core therapy of Chinese medicine and one of the oldest known techniques of healing.
The acupuncturist stimulates particular acupoints corresponding to the patient 's complaint by inserting fine needles under the skin. Alexander Technique is a body-oriented therapy focused on improving posture and movement in order to reduce stress and strain on the body and help prevent future injuries. Ayurvedic Medicine presents an integrated approach to healing tendinitis which addresses physical, mental, emotional and spiritual health. Biofeedback trains an individual to consciously regulate biological processes which are usually involuntary or unconscious. Controlling the physical reaction to pain can relieve muscle tension that contributes to the pain associated with chronic tendinitis.