KID-FIT Physical Education for Preschooler's. Teaching healthy lifestyles through exercise. Sports skills development is part of each class.
Aerobic activity is achieved through games dances and creative music.
Muscular strength and endurance are enhanced with various equipment as well. Kids move non-stop and learn gymnastic skills, balance and coordination. Each cooldown includes effective stretching techniques for added flexibility. Health and sicence time teaches them all about their bodies and how to take care of them.