There are many herbs and vitamins that may help strengthen the immune system and reduce stress. It is important to stimulate the correct immune response in order for the allergic reaction to subside quickly. Herbs Ephedra may help to relieve chest congestion. Do not use Ephedra if suffering from heart disease, glaucoma. Anxiety, high blood pressure or if taking monoamine oxidase Feverfew the Journal of Pharmacy and Pharmacology published a study which found that the compounds in the herb feverfew have an ability to inhibit the release of histamine from mast cells.
Goldensea l can potentially help in the absorption of nutrients.
Do not use Goldenseal on a daily basis for more than one week or when pregnant. Burdock may be useful in the treatment of allergies. Echinacea has properties that may be helpful in the treatment of allergies. Nutrients Quercetin is a bioflavonoid that reduces release of histamine. Vitamins B-Complex is important for proper digestion.