The day includes a dharma talk and time for questions. Please wear comfortable clothing. See Family Program . Encourage an embracing wakefulness to all moments in our life. The day will be held entirely outside, in silence, in an exquisitely beautiful location in Marin.
Cost is by donation.
Early registration recommended as numbers are limited. Participants will need to bring a bag lunch and suitable clothing for a day outdoors. He has been teaching meditation retreats in the UK, USA and India for several years. Mark is also trained in psychotherapy and recently completed a facilitators training with Joanna Macy. He has a strong interest in merging the natural wisdom and peace that comes from our immersion in nature with the Art of Meditation.