La Tortilla Labrada Low Glycemic Tech. The three previous editions of this broadly popular reference have brought simple, sensible, and accurate nutrition information to an eager audience of health-conscious readers. As before, this book aims to empower readers to take charge of their own health.
Illnesses can be prevented, say the authors, through knowledge and use of proper nutrition.
They call on an increasing body of scientific evidence to back their arguments that vitamin and mineral supplements can also be effective tools in disease prevention and cure. Remedies such as herbal medicine and alternative treatments including homeopathy are also explored. Tables and charts give accurate nutrition data on most common foods. Painstakingly updated to include recent scientific findinds, the new edition analyzes the latest developments in nutritional research, health maintenance, and nutritional research and include an expanded section on herbs and homeopathy. Display your Shopping Cart to view contents, shipping charges and options.