Limit fresh vegetables and fruit. Always check with your physician. Avoid whole grains, dried beans and peas, and the skins of fruits. Drink plenty of fluids, enough to produce straw-colored urine. This can cause dehydration and increase gas production.
Caffeine can contribute to dehydration and alter gastrointestinal motility.
It can increase diarrhea and should be avoided. Those with persistent diarrhea may have problems with malabsorption and dehydration. A Nutrition Support Team may be consulted to evaluate the condition and provide appropriate nutrition intervention. Not all exercises or diets are suitable for everyone. Before you begin this program, you should have permission from your doctor to participate in vigorous exercise and change of diet.