Leave the vegetable peeler in the kitchen drawer and you'll get plenty of fiber too. You'll also be snacking on more vitamins and minerals. Cider House Rules Look for very firm apples, with no bruises or broken skin. You can store apples at room temperature for up to a week or in the refrigerator for up to six weeks. For food safety reasons, it's a good idea to avoid unpasteurized apple cider because it may contain harmful bacteria.
All unpasteurized juices carry a government warning label.
Raw apples are wonderful sliced and added to salads. They also add crunch and texture to rice and other grain dishes. Nothing could be more fall than a simple baked apple. Cooked apples have a role in sweet and savory recipes. They are awesome in cakes, pies or tarts, as well as in sauces for poultry or pork.