People with severe pollen allergies may want to consider immunotherapy or shots, he adds. Wear a mask to filter pollen from the air.
Inexpensive masks are available at drug and hardware stores.
Garden when pollen levels are low. Highest counts are on dry days and especially early and late on those days. After gardening, come inside and change clothes. Launder the gardening clothes to remove any pollen that would otherwise spread in the home. Some people also shower after gardening to rinse off pollen.