Perhaps it's time to take charge of all aspects of your life. Start an exercise program, a daily routine. Feel the difference it can make. F is for focus. See yourself in the new job, taking the course, achieving your goal.
G is for goal.
Setting goals are important. Know what you want, plan for it, and then go for it. H is for help. Don't be afraid to ask for it. Help from a mentor, or advice from a friend.