Oversee facility improvement and equipment purchase. Design, implement and supervise strength and conditioning programs for football, hockey, and volleyball. This includes strength and power training, plyometric training, speed training, aerobic and anaerobic training, and flexibility. Work with individual coaches to develop sport specific programs. Teach correct exercise technique, including the Olympic lifts.
Counsel athletes on proper nutritional practices.
Use computer to design workouts, maintain records of strength and conditioning programs, and chart progress of athletes. Coordinate facility schedule. This includes strength and power training, plyometric training, speed training, aerobic and anaerobic training, and flexibility. Work with individual coaches to develop sport specific programs. Teach correct exercise technique, including the Olympic lifts.