If you have allergy problems, you may want to consult your health care provider for allergy testing. Wipe down or vacuum your mattress and pillow covers once a week. Avoid feather pillows and quilts. Use polyester-fill pillows. Cover your windows with washable curtains and shades.
Blinds can gather dust.
Clean your shades weekly. Wash any throw rugs in hot water once a week. Store shoes, off-season clothing and other items in plastic containers with lids that are easy to dust. Damp dust and mop your house weekly. Wear a dust mask when vacuuming or ask someone else to vacuum.