Aromatherapy means to treat with aroma through inhalation. Essential oils, because of their fragrance and volatility, have been reported to help create greater spiritual, physical and emotional harmony when inhaled. As people become acquainted with essential oils, they always say that there are so many oils and uses that they don't know where to begin. All seven oils can be diffused, applied on location, added to bath water, applied to the Vita Flex points on the feet, or used with body and foot massage. The fragrance is calming, soothing, and relaxing both physically and emotionally.
Lavender is the most versatile of all essential oils.
It is beneficial for the skin. Reported to strengthen and harden nails when applied on a daily basis. Add lemon oil to water for disinfecting and cleaning floors, kitchens, bathrooms, etc. It may also be used for air and water purification. Put a few drops in a glass of water or tea.