In early pregnancy, as the uterus grows it exerts pressure in the bladder. This is relieved during the second trimester. In the third however, the pressure of the baby again causes frequency to resume. Useful tips Lean forward when urinating, to ensure complete emptying. Decrease the amount of fluid consumed after 4pm if you are frequent during the night.
Headaches are a common occurrence and have a variety of causes.
They can be foods such as red wine, chocolate and cheeses being known causative agents. Emotional and sinus tension could also be to blame. Hints Drinking plenty of fluids will help. Avoid sweets and known causative agents. Small frequent meals are advised.