Some down pillows are too soft and flat. If your mattress is very firm and you sleep on your side, you many need a thicker pillow than you would on a mattress that allows your shoulder to sink into it. If you sleep on your stomach most of the night, try a soft, oversized pillow that goes under your chest but supports your head and neck. Try sleeping with different pillows or combinations of pillows or simply try a rolled-up towel as a cervical pillow. Some people prefer no pillow at all.
Lightweight shovels can also help.
Some shoehorns have an extra-long handle so you don't have to bend over when putting on shoes. Back to Top Age. . The primary cause of skin aging is sun exposure. Skin that is never exposed to sun will tend to be baby-smooth throughout life. Also, oily skin is slower to dry out and wrinkle over time.