The greatest challenge is probably for those born prior to 1970-5, who were brought up expecting to live in a world of more stable knowledge. Well, the message is that fast change is here to stay. To cope with this, we all have to keep learning different things - preferably things that we enjoy doing. Versatility is the key in this new age - the more skills and abilities you have, the better. Just as change keeps you young, alert, and interested in life, so it keeps you healthy.
Life is change - most of the cells in our body are replaced, at the most, each seven years.
We hope this section gives you some useful ideas to help you feel more fulfilled and satisfied in life - which is your right.