Fertility Awareness is a means of understanding your reproductive system by observing and writing down fertility signs. These signs determine whether or not you can become pregnant on a given day. You are actually fertile only about one-fourth of your menstrual cycle. It is a great way to learn more about your body.
Cervical fluid is initially dry after menstruation, then becomes wet and similar to raw egg white.
The cervix rises and becomes softer and open. Waking temperatures rise for 12-16 days. Cervical fluid quickly dries up. The cervix quickly drops and becomes firm and closed. It empowers you with practical knowledge about your menstrual physiology.