A four-hour course on management of minor emergencies and sudden illness including poisoning and weather related incidents. Participants receive a three-year certification by the American Red Cross. An experienced counselor will share insights on how to successfully recover and move on from difficult life transitions. Take an individual class or a five-week series for a discounted price. Yoga for Chronic Pain Learn how simple Yoga poses can help you cope with chronic illnesses such as fibromyalgia, MS, and arthritis.
Instruction includes breathing and meditation techniques that lead to increased well-being.
All of the above are held at the Fern Hill Campus. Better A free program that helps women cope with appearance changes related to cancer. Hair care, wigs, hats and scarves discussed. Strength for Living A program to help cancer patients cope with fatigue. Speakers include an Oncology Nurse Counselor, a Registered Dietitian and a Physical Therapist.