A rule of thumb for water is that the body needs a minimum of half your weight in ounces everyday. Ionized Water is a powerful Antioxidant providing the body with tremendous amounts of oxygen and therefore lots of Energy. It is very Alkaline and helps neutralize and flush acid waste from the body, which can encourage disease. Ionized Water's smaller size allows it to hydrate your body more effectively, pushing out toxins as it easily passes through your body's tissue. These truly remarkable whole food Algae, the most powerful on earth, are known as neutriceuticals because they provide the body with the proper nutrition so it can maintain superior overall health and even heal itself.
Enzymes are a critical component of good health.
Unfortunately they have been woefully overlooked. We can literally do nothing without enzyme reactions, walk, talk, blink, chew, think, etc. Every movement our bodies make depend on enzymes and yet them are rarely mentioned in health seminars, books or magazines as being a crucial aspect of good health. One of the best things about the Watershed Diet for Great Health is that is extremely economical. You don't need to buy books and tapes, attend seminars, buy diet pills or expensive vitamins and food supplements at health food stores.