Today's office is heavily automated and, with most work done on a computer. This means you sit for hours and posture becomes critical. The most common problem related to sitting at a desk all day is back pain. So, your posture stays in the same position for a long time. No one would ever think that I would go out tomorrow and rake for eight hours.
Improper desks are another factor in workplace injuries.
A lot of people have old desks that were made for typewriters. It's important to remember that one size doesn't fit all. Employers should make sure that work areas can be adjusted, this includes desks, chairs and shelves. Improper lifting can also be a problem, especially to the back. Most people don't know the proper way to lift.