Not a sip, or a taste or morsel between meals. Establish regularity and regimentation as far as meals and sleep schedules are concerned. Grain preparations such as cracked or whole kernel must be boiled gently for at least three hours. Cooking grains in a good crock pot is helpful. Omit liquid foods at meals except on rare occasions.
Liquid foods are pops, juices, watery soups and other beverages.
If juices are required in greater quantity than 8 oz, make a meal of them only, and sip them slowly, mixing well with saliva. May use herb teas. But don t eat, or drink the juice of, both fruits and vegetables at the same meal. Asparagus and garlic have both been ascribed antiviral, anticancer qualities. Aloe vera has a carbohydrate which may slow down the reproduction of HIV and boost the immune system.