Sometimes it is hard to find something to laugh about. So here are twenty-two simple suggestions to help you in your quest. Learn one a week and spread it around.
Laughter is contagious.
When you need a chuckle, call a humor-buddy or hang around with people who make you laugh. Write down and file things that amuse you. Focus humor on self. After you ve used up all the funny things about yourself you can move on to others. Laughter and tears are both cathartic.