Many people request good books to read on the topics of stress management, relaxation skills training and biofeedback. It is impossible to have read or reviewed them all.
Many books overlap several areas and cover a variety of topics in general.
Listed below are good books which I have read and do highly recommend. In your local library or book store you may find these and other helpful books, videos and cassette tapes. The Wellness Book. Your Vitality Quotient. Treating Type A Behavior and Your Heart.