The guidebook contains the text of the audiocassette, and can be used independently of the tape. This is useful for people with hearing problems. It's also easier to look up information in a book than to replay a tape. Besides this, the booklet also contains tips for getting the best possible use from both tape and guidebook, including a guide for group use. It also contains a form for tracking your fiber and fluid intake, along with a guide to food sources of fiber.
Individuals can choose to use the tape and book together, or either one separately.
There is space for notes in the back, which can be taken on the next visit to the doctor or dietitian. Parkinson support groups may like to use the tape for a support group activity. The leader can start the tape, follow along in the book, and stop the tape at pre-selected points, for group discussion. The tape can then become part of the support group lending library, for members to use over and over in future. Health professionals can use the tape and booklets as instructional materials for clients, providing useful information for future visits.