Now add blood-red cherries, still on their stems, draped across the top . Let's look at the plus side.
Fruit makes a great natural laxative and can help satisfy a sweet tooth.
And it's fat free. In addition, fruit is easy to obtain. We can have it fresh, canned, frozen, cooked, or as a juice. Fruit also has fructose, commonly called fruit sugar. That makes some people with diabetes wonder if this is a good choice for them.