Internal remedies can address severe and chronic pain. Often though, rest and just taking it easy, can be the best remedy of all. In today's complicated world we rush through our days attempting to juggle personal and professional concerns. We tend to lose touch with ourselves as we strive to meet the needs of others. Pulled in different directions, we easily can lose our inner balance.
Herbs are one means for regaining and maintaining our inner balance.
We can use herbs to rebuild compromised immune systems, to detoxify from unhealthy diet or environment, and to enhance our ability to deal with the stresses of everyday living. We additionally can use herbs to increase our energy levels, to reduce hormonal distress and to aid in recovery. This is something that we can do for ourselves, with limited outside guidance. As a practicing Herbalist, it is my privilege to assist people in making choices, from the simple to the complex. Using herbs, we can increase resistance to disease and infection.