This herb helps shrink swollen and inflamed tissues. Red raspberry's bitter compounds relieves muscle spasms and works as a good female glandular in general. Dong quai root contains bitter compounds that help reduce pain and inflammation. This root helps to normalize uterine contractions and is a great source of iron. Besides lowering blood cholesterol, dong quai is a natural sedative and in many cases relieves fatigue, headache and stress.
Ginger root lowers cholesterol, high blood pressure and dilates blood vessels.
By improving liver function and digestion, this herb provides an increased feeling of well-being. Ginger root is an easily assimilated source of trace minerals, especially silicon, magnesium and manganese. Licorice root feeds the adrenal glands to reduce inflammation and increase energy. This root will also increase general mucus production to clear the body of menses and help relieve muscle cramps as well. Black cohosh root is famous for helping the body maintain a proper estrogen balance, as well as reducing blood pressure and dilating peripheral blood vessels for better circulation.