A review of the literature. Peppers contain capsaicin which is an antioxidant that helps to protect cells from cancer-causing chemicals. Citrus fruits and tomatoes contain coumarin that help to prevent cancer. Berries, peppers, carrots and tomatoes contain flavinoids that help to prevent cancer cells from spreading through your body. Tomatoes and many other fruits contain lycopenes which help to prevent cervical cancer.
Licorice contains triterpenoids which also prevent cancer.
Barley, wheat and flaxseed contains lignins that help to prevent cell damage from oxidants. Members of the cabbage family contain indoles and isothiocyanates, such as sulforaphane, which help to prevent cancer. Beans, peas and lentils contain genistein which helps to prevent breast and uterine cancer. Dr. Mirkin's opinions and the references cited are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult your doctor or health care provider.