Because it is quite powerful in its action, its use should be supervised if gallstones are present, as it may cause them to move. After six weeks, stop. When the pancreas no longer produces an adequate supply of enzymes, it may be necessary to get outside help. There are several products available both with and without prescription. They should include lipases to digest fats, amylases for starch and proteases for proteins.
Fruit enzymes like bromelain from pineapples and papain from papayas also work to digest proteins.
Of course eating these fruits tastes better than a supplement and provides vitamins and fiber as well. There are several herbs that help regulate blood sugar levels. The mineral chromium is also helpful in doses of 200 to 400mcg. Moderate exercise is another way to keep blood sugar within the normal limits, and of course a low sugar diet helps, too. Using the herb stevia as a sugar substitute in certain instances will reduce calories, dental cavities, and blood glucose levels.