Supplement your diet with spirulina. Spirulina helps to stabilize blood sugar levels. Get your protein from vegetable sources, such as grains and legumes. Fish and low-fat dairy products are also acceptable sources of protein. Eat more carbohydrates or reduce your insulin dosage before exercise.
Exercise produces an insulin-like effect in the body.
Don't smoke and drink only in moderation. This will minimize the effects of poor circulation that tend to affect legs the most as they are far from the heart. Wear good fitting shoes. These vitamins may, however, be taken in normal amounts. If symptoms of hyperglycemia develop, go to the emergency room of the nearest hospital.