The supreme technique of nutritional therapy is, therefore, diet revision. This program was developed as practical medical management of food-related illnesses. There are many motives for doing diet revision. Experience suggests that the pursuit of lasting diet change is never just a technical exercise, involving food lists, recipes, and nutritional supplements. Significant diet revision always involves the whole person in transforming old, often destructive habits into new, healthier patterns.
Important insights develop as any person attempts to change food habits.
Proper diet revision often must restore control over a confusing set of circumstances and symptoms. Careful application diet revision therapy will reveal the fundamental significance of the food supply in the production of disorder. The development of Alpha Nutrition began with observations that some food-selection patterns are associated with dysfunction and disease. In one person, for example, the daily ingestion of multigrain bread, milk, cheese, bran muffins, beef, coffee, orange juice, and wine is associated with chronic fatigue, sleepiness after eating, nose congestion, flushing, headaches, generalized aching, stiffness, and episodes of unexplained depression. When the food list is changed to rice, vegetables, chicken, peaches, and pears, the symptoms disappear and the person reports increased energy and a renewed sense of well-being.