I know I won't be judged. All of these experiences suggest an environment of healing. This environment supports feeling more deeply both emotionally arid somatically, and having a greater sense of peace. Contrast this to people's descriptions of what they feel when emotional safety is lacking. Tension in hands - holding on.
Emotional safety can be a healing experience in two ways.
First, emotional safety creates an environment that alleviates the above symptoms by removing factors that create them in the first place. Second, emotional safety adds elements that support intimacy, connection with self, other and the divine in the moment. What It Entails While many factors contribute to emotional safety, I have found five to be particularly important. Pacing is important in building trust and establishing emotional safety. Every person has their own unique pace of engaging and relating.