This is no time to suffer in silence. If someone in your family has offered to assist you in some way, don't be afraid to tell them exactly what you would like them to do. Setting limits is not an easy thing to do. But this is not the time to do favors for other people or for others to take advantage of how accommodating you may be. Maybe we can make plans for another time.
Laundry can wait.
Your bed doesn't have to be made every day. Take-out dinner is fine. Try to let go of your expectations that everything be exactly the way it was before the baby. It would be nice if having a baby were as simple and as glorified as we often see it portrayed in the movies. But alas, welcome to the sometimes exhilarating, always challenging world of dirty diapers and sleepless nights.