Refocus your eyes. Look away from the computer screen every 10 or 15 minutes and focus for several seconds on a distant object. This prevents the computer stare and lets you blink, which wets your eyes. Blink more often. Since VDT users blink about five times less frequently than normal, you need to make a conscious effort to blink while working at the computer.
Dry eyes can lead to further discomfort.
This can be exacerbated by the excessively dry environments found in many office buildings. All rights reserved.