Offered fall and spring. Through lecture and laboratory assignments, the fundamentals of movement analysis are introduced, including the phases of motor development and the kinesiological principles associated with how individuals move. Offered fall and spring. I Basic competencies are developed in a variety of team sports. Included are skill analysis strategies, rules, and history relevant to the activities.
Emphasis is on team sports and their relationship to the development of wellness concepts.
Offered once annually. Lifetime Wellness II Basic competencies are developed in a variety of individual and dual activities. Included are skill analysis, strategies, rules, and history relevant to the activities. Emphasis is on the role of individual and dual sports in achieving a lifestyle of wellness. Offered once annually.