Being a caregiver can be tough. Read this brief article for valuable insight and ideas. As a caregiver, you are one of 12 million Americans who spend all or part of their day assisting 5 million family members or friends who need help to remain at home.
Many caregivers have multiple responsibilities.
Half of all caregivers also work outside the home. Otherwise the demands and constraints of caregiving can become overwhelming. Many working caregivers find that the demands of their job and caregiving responsibilities conflict. When this happens it is important to discuss your needs with your supervisor. Flex time, job sharing or rearranging your schedule may help to minimize your stress.