Try starting movements with your shin, your heel, your nose, your shoulder, your rib cage. Okay, so you want to cross the room. Strong vs. Delicate indicates the sense of force that the viewer perceives. Their fingers float. Dancers push, punch, press, swing, explode.
Jazz tends to have an emphasis on strength.
These descriptions can be combined to describe any movement. I have added some guesses of my own. Have some fun. This document may be reproduced without change and in its entirety for non-commercial purposes without prior permission from The Clearing In The Woods. Copyright 1998 by The Clearing In The Woods.