The practice of TaiChi brings not only physical health but also mental health. Coordinating the breathing with movement helps to establish greater levels of concentration and spiritual strength, which acts as a strong driving force in every day of an individual's life. Working with the breath individuals will learn 16 simple yet powerful TaiChi movements corresponding to the 16 TaeUlJu Healing sounds. See Testimonials . Class meets once per week until 16 movements are learned.
Groups form as individuals register.
Dates are collectively selected. Email for additional information or to register .