Most Americans still eat too much meat relative to other components of their diets. Meat also takes the biggest bite out of the food budget. The answer seems almost too easy. Grow your own herbs. A vegetable garden is also a good idea, but an herb garden is much less daunting.
Herbs require little space or care, and once established, most provide a continuous harvest.
Fresh herbs add a gourmet taste to any meal. They also provide nutrients. You can buy fresh herbs at the store, but for the price of a few sprigs you could buy the whole plant. Freeze or dry your harvest at the end of the season and you can use them all winter. Expand your selection of produce on hand and reduce waste by using high-quality frozen vegetables available in large polybag sizes.