Objectives Children will be able to distinguish between activities that involve action and those that do not. Children will be able to recognize that action and exercise help to make strong and healthy bodies. Safety Considerations Parental Clearance. Children should be in good health before starting any form of exercise. It s a good idea to talk with parents about their children s health histories.
Good supervision is the key to safe exercise programs.
Supervising more than one classroom at a time is not recommended. Children should never be asked to push themselves too hard or to be at a level that feels uncomfortable. Lots of Water. Encourage children to drink water before, during, and after exercise. Level 1 is the easiest, Level 5 is the most difficult.