It can be taken several times in a day at regular intervals. Cabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.
Exercise is an important part of weight reduction plan.
It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Please feel free to write me for any further assistance. Copyright 1995-2001 Jiva Institute. All rights reserved.