To work your best, play your best and live your best Adjustments Keep Musicians in Tune Nothing about playing a musical instrument is comfortable for the body. Because of this, Bautch recently told the The Washington Post, most chairs will be bad for your spine.
Good posture is important for everyone.
But it's especially so for growing children, as it can impact their physical and mental development. We need to encourage our children to be confident in who or what they are and part of that confidence is displaying that in good posture. A recent study found that neck exercises benefit patients most when paired with spinal manipulation.