Get the support you need, and understand the pain and grief of heartbreak. Click here for more information on joining our supportive community. G rief is a very personal thing. You can not explain it. Grief is an emotion, and like the essence of a rose, emotions are indescribable in words.
Every grief is different.
Five Stages Of Grief 1. Denial and Isolation. At first, we tend to deny the loss has taken place, and may withdraw from our friends, family, co-workers, and social contacts. This stage may last anywhere from a few minutes to months, depending on each individuals grieving style. After the reality sets in you might become very angry, even furious with your ex.