We are looking forward to a great 1999 . Try writing your goals down on paper and put them away and at this time next year get them out and read them.
Hectic lifestyles cause many to grab fast foods and stay on the run.
If the answer is yes, I m very impressed and in a few weeks you will be too, because your health will improve as a result. But, if you are like many, you will decide that you really can t make that change. So, perhaps you can take time in the morning for a good vitamin and mineral supplement to provide your body with what it s not getting from your diet. One of my favorite products is Green Zone from Nature s Sunshine. I do a green drink with vitamin O every morning along with my super supplement.