Confusion and frustration are being replaced with clarity and self-empowerment. Bring a pillow and blanket with you to class. This is an opportunity to explore the spiritual in daily life with a group of loving, like-minded women. We will discuss relationships, beliefs, inner guidance, prosperity, tithing, mission statements and using Unity principles to move beyond whatever blocks us. This is a safe place to talk about any subject and a way to make new friends.
Location is the nursery, which is on the lower level, west end of the church.
If you want exercise, relief from stress or health difficulties, Yoga is for you. David will guide you through an energized flow of Yoga postures, calming breathing exercises and a concluding deep relaxation. Please bring a large towel, blanket or exercise mat and do not eat anything before class. Join David for beautiful music, gentle and challenging stretches and relaxation. Various A soul can be fed with one of two types of food - world food or spiritual food.