This course provides an introduction to basic personal health and wellness.
Emphasis is placed on current health issues such as nutrition, mental health, and fitness.
Upon completion, students should be able to demonstrate an understanding of the factors necessary to the maintenance of health and wellness. Registered students should complete the orientation to the class. Request Access to the Course Website. Video Program Detail. If you are not a registered student in this class, but wish to enroll, please contact the Admissions Department at Southwestern Community College.