There is also a specialized course in stress-management for executives and business professionals offered through the Self Management Seminar. For college students, we have Art of Living college courses , taught on campus. Our course for children and teens, the ART Excel Course, All 'Round Training for Excellence, provides practical techniques that enable young people to handle negative emotions such as fear, anger and frustration in positive ways. The meditation technique we teach is called Sahaj Samadhi . It's an effortless, natural, and easy to learn technique that gives the mind a much needed rest.
Advanced courses offer a chance to dive deep into rest, relaxation, and rejuvenation.
They are often in-residence courses which build upon the knowledge learned in our Art of Living Basic Course, with additional advanced techniques and processes.