You can even mix a little pineapple with the orange. Play with different combinations until you get just the right taste for yourself. You can vary the other ingredients as well to suite your taste. It is helpful to buy bananas in three levels of ripeness - green, ripening, and ripe. This way you will always have a ripe banana when you need it for your Smoothie.
Fresh strawberries are the best, but during off season frozen strawberries are fine.
Drink the Smoothie shortly after blending. We suggest you may not make it up ahead of time and store in the refrigerator. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.