Avoid products that contain benzocaine, and avoid the use of Vaseline. If blisters are present, dry bandages may help prevent infection. Ibuprofin may help to alleviate the pain from sunburn. Sunburn is better prevented than treated.
Effective sunscreens are available in a wide variety of strengths.
Most doctors recommend a sunscreen SPF level of 30 or greater. Sunscreen should be generously applied. If out in the sun for a prolonged period of time during the day, wearing a hat and other protective clothing is recommended. Light clothing reflects the sun most effectively. The medical history will be obtained and a physical examination performed.