In communion we recommit ourselves to following the ways of Christ with our own lives. It will help you in your family. It will help you on your job. Here are some things Jesus says about happiness. Think about them, they are different from what the rest of the world says.
Happiness is at the heart of Christian teaching.
Understanding these teachings will help you live a happier life. I have put these into contemporary words for you. The Bible reference is there for you to look it up. It helps to look it up in several translations for deeper meaning. When people feel down, they can be happy, because that is when they are closest to understanding God's ways.