Many men fear falling under the control of women, i.e., into a situation which resembles the perilous one they knew as little boys. Hence, there is a tendency on the part of men either to avoid women all together, or to objectify them as sexual objects. Patriarchal society reflects the widespread fear of women on the part of men. Women are belittled, degraded, prevented from participating fully in society. Insights into our emotions can be effective only if we are capable of noticing what transpires in our bodies.
Emotions occur, but they can be overlooked.
Hence, Embodiment Training would involve lots of practice in perceiving bodily states. The capacity to make appropriate discriminations of bodily emotional states could be developed by various kinds of meditation, body work, the Alexander technique, Tai Chi, yoga, and so on. There are many powerful disciplines available. Students simply have to be introduced to them. With increased awareness of one's own body, one becomes increasingly aware of the living bodies of others, including non-human others such as trees.