I have gestational diabetes. I have gestational diabetes.
Good nutrition is an important part of any pregnancy.
That's even more true if you've developed gestational diabetes , which means the glucose, or sugar, in your blood is elevated. Diabetes develops when the body can't efficiently produce or process insulin, a hormone made by the pancreas that allows cells to turn glucose into usable fuel. Large amounts of glucose in the blood can be harmful for a developing baby as well as a pregnant woman, which is why controlling blood sugar levels is crucial. Following a meal plan designed specifically for you is one way to do this. Some general guidance follows, but I strongly recommend you see a registered dietitian who can create a diet for you.