Also lights, loud noises, strong odors, allergies, chocolate, cheese, caffeine, aspartame, MSG and numerous others factors may act as triggers. Once a trigger has been identified, it can be avoided. This is caused from taking too much pain medication. It is felt as a dull, diffuse pain all over the head, which is usually worse in the early morning. It is for this reason that alternatives to constant pill intake are necessary.
Headaches vary in severity and frequency.
They influence mood, clarity of thought and productivity. With a better understanding of their nature, a person can find ways to equip themselves against them. This article barely touches on all of the information available regarding headaches and migraines. If you suffer debilitating headache pain, contact your physician for coping suggestions. Used under License.