You may go on feeling angry about the same things. When you feel threatened, afraid, or frustrated, anger is a normal response. But you can put your anger to work for you. Your anger may be a signal that you need to take action. A few sessions with a skilled counselor might help.
Anger can be a force for action, change, and growth.
The better you understand your anger, the better you will be able to use it for good self-care. Your Child Grow Up with Diabetes , and Meditations on Diabetes .