Give yourself credit for your sucesses, even if they are as mundane as putting a tube in a bike tire. There are NO insignificant victories. Some days, simply getting out of bed requires almost superhuman strength and courage. Recognize it as such. ADD, with its inherent anger, frustration, embarrassment and loneliness, is also ADD with its inherent humour, creativity, passion and acheivement.
Lets get the most out of it.
Bob Back to Selected Writings, Random Musings and Delusional Rantings.