Possible Complications Untreated anxiety may lead to neuroses, such as phobias, compulsions or hypochondriasis. A sudden increase in anxiety may lead to panic and violent escape behavior. Anxiety is often associated with depression. Dependence on drugs. Some laboratory studies may be done to rule out medical conditions that produce anxiety, such as hyperthyroidism.
Laboratory tests are usually normal.
Obtain therapy to understand the specific but unconscious threat or source of stress. Learn techniques, including biofeedback and relaxation therapy, to reduce muscle tension. Follow a regular, energetic fitness routine using aerobic exercise. Medication Antianxiety drugs may be prescribed for a short-term basis. Antidepressants may be prescribed for panic disorders.