North Hagerstown High Schools Main Nutrition Page North Hagerstown High School's Fast Food Nutrition Page Everyday millions of Americans choose to eat at fast food restaurants, such as Burger King, McDonalds, Wendys, and Hardees. In another poll 1 out of 5 working women had eaten fast food at least 4 times a week. This just goes to show how dependent the American people are on fast food. This could buy a quite large amount of burgers. Health Experts say that fast food is not varied nutritionally.
Fast food lacks in whole grains, fruits , and vegetables.
Fast food provides more fat calories than needed. Fast food is very high in sodium. C. Although in a majority of fast foods it provides calories, protein, carbohydrates, fats and various vitamins and minerals. Health Experts are worried that too much of fast food can lead to nutritional deficiencies. A majority of people do not eat fast food often enough to get all the nutrients needed for a day.