Take brewers yeast or liver for bad hair days. These two foods are considered hair-restoring foods because of their high B vitamin content. For real hair troubles, try taking three to five tablespoons a day of brewers yeast. Enhance your hair's sheen with natural herbs. Try this home-made egg conditioner.
Eggs contain one of the best proteins for the hair.
They are full of lecithin, which is very helpful in restoring hair texture and tone. Apply after initial shampoo. Leave on for at least 15 minutes to half an hour. A bad diet destroys your hair. Disclaimer Services Filonline Homepage .