45 million people in the US seek medical attention for head pain each year. Sometimes other action is required to relieve the pain.
Ice packs are among the most effective nondrug treatments.
The earlier you use an ice pack to treat your headache, the better. Besides applying it to the painful area, try placing it on the back of the neck, forehead and temples. Heat can sometimes foster relaxation, increase blood flow and relax your muscles. Try standing in a warm or hot shower and let the water beat down on the head. Rest in a dark room.