Fresh Lemon juice may be added if desired. It is preferable to drink the first glass of the day hot. Green tea and peppermint tea taste pleasant and assist the remedies in our treatment protocol. Love, appreciate and enjoy your food.
Food has vital energy that can be enhanced or destroyed depending on how it is handled and prepared.
Do not use preserved meats or farmed fish. Whenever possible, use organically raised vegetables, meats and grains. Fish, beef , lamb, poultry and eggs. Avoid chicken if you have sinus problems. Sesame tahini and almond butter may be used as spreads or as bases for sauces and gravies.