Herbs for Strong Bones Or read about other conditions . Happy Spring, I was in Texas last week where the temperature actually reached into the 70 s, while at home rain, snow and floods were happening. Weather is an amazing thing. It is not often thought of in that way, but it has the ability to grow and repair itself like other parts of the body. It needs good nutrition, exercise and the right balance of chemical messengers, called hormones, to stay strong and healthy.
Herbs can be an important source of minerals.
To find out which ones, take a look at Herbs for Strong Bones . Even if osteoporosis is evident, it can be reversed with the correct balance of nutrients and hormones. Dr Alan Gaby has written about Preventing and Reversing Osteoporosis , this month s featured Book Re-mark . Or, try previous recipes . Herbs for Strong Bones Or read about other conditions .