More Info from Hungry Minds Web site - Sleepnet Sleepnet's page on snoring and sleep apnea. More Info from Hungry Minds Web site - Treating Obstructive Sleep Apnea and Its Lesser Twin, Snoring Information Web page on snoring and sleep apnea. More Info from Hungry Minds Web site - University of California San Francisco Sleep Disorders Center Website with information on sleep disorders, support groups and links. More Info from Hungry Minds Web site - Vancouver Sleep and Breathing Centre Information on snoring and sleep apnea. When You Can't Sleep American Academy of Family Physicians guidelines to help soothe nighttime fears.
Free course has eight suggested areas of self-help for less severe degrees of insomnia.
Moderated e-mail forum for shift workers to discuss the issues and struggles of their daily lives. More Info from Hungry Minds discussion - Pillow Talk Online Discussion Forum Unmoderated discussion forum for insomnia and other sleep disorders. Unmoderated discussion forum for people with sleep apnea and snoring. Active bulletin board for shift workers, a useful online support group. More Info from Hungry Minds discussion - Sleepnet's Insomnia Discussion Group Unmoderated discussion group for people with insomnia.