Necessary in the production of antibodies and red blood cells. Important for the metabolism and utilization of carbohydrates, fats and proteins. Needed for the balance of sodium and phosphorus. Helps maintain the balance of sodium and potassium which regulates body fluids. Degenerates rapidly in the presence of heat.
Helps prevent anemia.
Forms and regenerates red blood cells. Helps iron function better in the body and helps the placement of vitamin A into body tissues. Essential for the normal functioning of all cells. Maintains a healthy nervous system. Important for healthy bone marrow.