Interestingly, one thing not commonly known is that it is important for your colon to be clean of toxins as this may also relate to acne problems. The skin is the largest organ of your body, and one of the functions of the skin is to rid the body of toxins. If the body contains more toxins then the kidney, liver, and colon can handle then the skin takes over. For this reason a good colon cleansing and restoration program may very help. Needed for repair of damaged skin cell.
Helps keep the skin soft and smooth.
Used also to help dissolve fatty deposits that block pores. Essential fatty acids are found in omega fatty acids from fish oil, flax seed oil, and borage seed oil. 10 contains vitamin E , vitamin A , vitamin B , potassium , and zinc which all are helpful in both the treatment and prevention of skin acne. Often, nutritional deficiencies are related to an acne problem. A daily supplement provides nutrients required for general good health and well being.