Take advantage of the resources your company may offer. Attend as many workshops and seminars as you can. Talk to representatives of the different schools in your area. Keep an open mind about new career directions. This may not be the best time to make big decisions such as getting married or moving.
Emotions are often on overload.
In an effort to try to gain some sense of control there may be a tendency to choose the wrong partner or get caught up in the excitement of the possibility of living in a different place. An unexpected side benefit was that answers to problems I was trying to work out would suddenly appear to me by the end of the run. Find a support group if you can. I went to an aerobic class two or three times a week. It almost felt like a social activity as I became acquainted with the other people who were attending.