Communicate your intentions and feelings without the concept of blame. I am not talking about anger. I am talking about the lighter feelings of hope, aspiration, desire, warmth, and love. Anger is a very powerful emotion and like jealousy, it is totally wasted. It causes fear and feelings of loss and despair.
Feelings are facts .
They are not good or bad. Even if we don't like a feeling, it is giving us important information about our environment. You are not responsible for your feelings. Well, lots of things play into having feelings. Let me help you sort it out.