I stutied different texts and they all seem to complicated with too many rules. The rules caused much confussion and just accepting the rules makes them so. Be aware of your whole. I am going to experiment with the magnets again combined with my natural technique. All should try this without the rings.
Human potential is limited by knowledge.
Breathing is very important. However, my devices take care that for you mechanically, so you don't have to think about it. Please don't post anything under here. This bulletin board has been redesigned not to accept secondary postings. Here it is.