As you can see, my weight continues to rise. Once upon a time, this journal was to document how I was doing managing my weight. Now it seems to be documenting how I am holding up as I continue to gain weight back. It is kind of sad, and kind of amazing, to me just how radically things have changed. This is a 180 degree turn around that I was really hoping wouldn't happen.
Life definitely moves in cycles.
In all things, it seems. Lately, I've realized something very scary. I am in dangerous shape right now. My weight is definitely effecting my health in a negative way. I am finding myself constantly out of breath from very little exertion.