All repetitive stress injuries are directly linked to a loss of space in the body. Most people who experience problems like carpal tunnel syndrome or constant shoulder pain say they quit moving that particular part of the body because it hurts so much. It tingles at night. It feels numb. It aches 24 hours a day.
Every movement produces soreness or tightness.
The body has lost the space or range of motion necessary for healthy, pain-free tissue. And if connective tissue in a specific spot is negatively affected, connective tissue elsewhere will suffer by virtue of its connection. When people compensate for pain, it makes the entire pain situation even more complex because so many body parts, movements and habits are involved. The PainFree System lengthens connective tissue so that pain goes away and pain-free movement returns.