But even if that's the case, there are usually some times of the month that are better than others. With a symptom calendar you can track when you feel best during your cycle. This can help you plan when to look forward to sex, as well as when it's best for you and your partner to focus on alternatives to intercourse. Figuring out comfortable positions can help, as well as using vaginal lubricants if dryness is a problem. Open communication and helping your partner understand the disease are both essential to maintaining a healthy relationship.
Endometriosis is a difficult condition to deal with alone.
Having the support and understanding of family and friends is great, but there is no substitute for being able to talk to other women who are dealing with the disease and who can relate to what you're feeling. Even the most sympathetic person can have trouble understanding what you're going through when they've never experienced it themselves. Emotional support has been shown not only to help people deal with the stress, fear, and frustration of being chronically ill, but to have physical benefits as well. Due to the mysterious nature of the disease, it's important for you to take an active role in learning more about it. Start with asking your doctor any and all questions you have about the disease.