This program gives volunteers information on financial planning, counseling skills, and knowledge of the community resources available to them. In the case of layoffs, volunteer educators, some of whom have participated in the program themselves, emphasize getting control of the feelings of stress that naturally result. You are not to blame for what has happened. They recommend recognizing feelings of anxiety, anger, and depression as natural, temporary emotions that are more manageable when talked about with understanding people. Spending less and getting the most for your money is one of the harder things to learn.
Food can be difficult to buy with a limited income, they warn.
Plan meals at least a week in advance, and shop only from a list based on planned menus. Remember to maintain good health habits throughout, as good nutrition can prevent illness and unnecessary medical expenses. The goal of the Families Taking Charge program is to empower people by giving them control over their own lives. The program gives families important information about where to go for help and support and other resources that are available to them. Stacey Pastor '93 was a spring intern at the Virginia Tech magazine.