Whenever a woman is pregnant, she should be cautious about anything she takes into her body.
Herbs are no exception to the rule.
There are many herbs that can be helpful in easing or eliminating some of the discomforts one experiences in the pregnancy. Still, other herbs should either be used with a great deal of caution, or not at all. Always remember to eat a healthy diet including the recommended daily allowance of each of the main food groups, especially if you are pregnant or nursing. This list includes herbs that have been shown to have a therapeutic effect for the mother and baby. Chamomile - calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness.