Chamomile , used in a bowl of steaming water, is good for sunburns, acne, and inflammations of the skin. Chamomile also acts as a digestive aid in tea and is a great remedy for insomnia. Eucalyptus has the effect of clearing the mind as well as cooling fevers. When you are suffering from a head cold, create a natural vaporizer by floating eucalyptus leaves in a steaming bowl of water. Cover your head with a towel creating a tent over the bowl and breath in.
Lavender has so many uses that it is essential for any garden.
When inhaled, lavender eases headaches, relieves stress, induces happiness, fights insomnia and irritability, helps sore joints, soothes burns, and fights persistent infections. Lemongrass combats exhaustion and increases concentration. Marjoram calms the nerves. Mint leaves aid digestion while alleviating cramping. Peppermint helps fight fatigue, forgetfulness and relieves headaches.