As we optimistically contemplate a new millennium we are also filled with trepidation for the unknown. As I write, the media is filled with Nostradamus'imminent end of the world prophecies. Some of us do better than others because of the choices made. We have the ability to determine our mental attitudes and we have the power to be curious, to grow, to change and to choose those foundational and timeless principles which will bring us peace, happiness and even moments of sublime joy. Our gurus and sages can only suggest ways forward, but it is for each of us to create those mental, physical and spiritual environments which will sustain us with peace and not destroy us with addictive behaviours which will only bring remorse and destruction.
Happiness is hard to define.
Cynics might see it as merely the absence of negatives rather than having a positive state of mind. For me, happiness comes from having an appropriate attitude toward life and of turning perceived purposelessnes, boredom and even pain into something celebrational. Possessions not included, happy people have attitudes which set them apart from unhappy people. In my experience, much of our suffering is needless and self-inflicted. What is sadder still is that we keep on repeating the downward spiral of destructive desires, thoughts, actions and consequences which destroy us and our relationships.