Nations with the highest per capita meat consumption are the healthiest. Countries with the highest per capita consumption of meat also have the highest incidence of chronic killer diseases. Vegetarians and non-vegetarians are equally prone to chronic degenerative diseases. Heart disease is irreversible. Recent medical research demonstrates that vegetarian diet can help reverse heart disease.
All American men have the same heart attack risk.
Risk of death from heart attack for the average American man is 50 percent, versus 4 percent for total vegetarian men. Vegetable oils, margarine, nuts, avocado, tofu and coconut contain cholesterol. None is found in grains, legumes, fruits, vegetables, nuts or seeds. Vegetarians are weak and lack endurance. Meat is totally lacking in carbohydrates, the most readily usable source of energy.