Right foot pulls back to left rear stance, right downward palm block to south. Right foot steps south to middle stance, right high punch to south. No step, left high reverse punch to east. No step, right high upset knifehand strike to east. Right front kick to east.
Hands stay in position.
Land in middle stance, circle low double outer forearm block to east. Face west, shift left foot to right back stance, circle high double knifehand block. In continuous motion, right round kick to east. Jump 180 degrees counterclockwise to left sparring stance to north. Land in middle stance.