Endorphins released as a result of laughter may help in reducing the intensity of pain in those suffering from arthritis, spondylitis and muscular spasms of the body. Many women have reported a reduced frequency of migraine and tension headaches. Laughter is one of the best exercises for those suffering from asthma and bronchitis. It improves the lung capacity and oxygen levels in the blood. Blowing forcefully into an instrument and blowing balloons is one of the common exercises given to asthmatics.
Laughter does the same job, more easily and almost free of cost.
There are many individuals suffering from asthma and bronchitis who are members of Laughter Clubs. They have reported a reduced frequency of their attacks. Laughter therapy may cause some discomfort if you have severe bronchospasm. Such individuals should consult their doctors before taking up laughter therapy. One of the most common causes for frequent attacks of asthma is infection.