A decrease in the amount of acid in the stomach gastric juice may occur with aging. This causes decreased digestion and a feeling of indigestion. Older adults may be tempted to take baking soda which can further decrease the stomach acid content. Resist taking baking soda and instead seek medical advice from your physician for proper help. Digestive enzymes .
Many adults experience a decrease in the amount of intestinal digestive enzymes with aging.
A decrease in the amount of digestive enzymes may decrease tolerance of milk or foods high in fat. Strength and energy . A decrease in strength and energy may occur with increasing age. As a result, food purchasing, carrying heavy groceries, choosing from a wide variety of foods and preparing meals may become difficult. The disappearance of the corner grocery store may make getting to the store difficult for many older adults.