Any symptom, or 'disease', is a message that some part of the body is not receiving enough oxygen and the body is trying to find another way to get rid of cellular waste products of metabolism. When we treat disease by making the body's efforts to throw out the poisons, you're killing the. messenger who brings bad news, arid eventually the toxic state escalates into something more serious, the end point being that one dies of self-poisoning. The blood also carries oxygen to each cell where it 'burns up'. When insufficient oxygen reaches the cells, another gas is formed, carbon monoxide. The bloodstream does riot readily carry it out to be dumped by the lungs and the poisoning begins.
Body temperature is reduced and the system is prey to external toxic influences.
Polluted, stale water - fresh water contains oxygen beyond that which is inherent in water itself. Poor food - wholesome, fresh, raw vegetables and fruits contain oxygen. That's where the waste products leave and the oxygen comes into the blood stream. If any of those routes are clogged or restricted, less oxygen will get in. Deep breathing exercises upon awaking and aerobic exercise of some sort during the day, in a place where there is fresh, clean air.