Wellness 10 Fitness for Life. Corbin, Charles and Ruth Lindsey. Teacher's Edition Scott Foresman Fitness for Life. Nutrition, consumer choices, stress and various aspects of fitness are addressed. Numerous charts giving information such as performance ratings and energy expenditures are highlighted in the text.
Illustrations depict the physical activities described.
Included are a table of contents and glossary. Foster, Emily P., Karyn Hartinger and Katherine A. Smith. This book contains 85 varied activities to help teachers plan for young students' fitness classes. The games include activities for warm-ups and for both short and longer time periods. They are designed to help develop cardiovascular and muscular strength, endurance and flexibility.