Stir in nutmeg. Pour into tall glasses and top with a scoop of ice cream, if desired. Sprinkle nutmeg on top. Yield 6 one-cup servings. Apple Cider Baked Beans Slow cooked in a flavorful sauce, the wonderful aroma of these simmering beans will warm hour heart and your kitchen.
Beans are winter comfort food.
They are naturally low in fat and high in vegetable protein, vitamins, minerals and fiber. Remember that one cup dried beans will yield slightly more than 2 cups cooked. Drain and rinse. Pick out rocks, dirt balls, off colored and broken beans. Wash beams in two changes of cold water.