It has an odd, unique taste but you may grow to love it and enjoy it with salads, beans, as a healthy dip, or in other recipes. Try not to sleep next to anything that generates electromagnetic fields, including an electric blanket or an alarm clock. They may disrupt your body's natural control systems and sleeping patterns, weakening your immune system and keeping you from getting deep, restfull sleep. Besides, I've found that I sleep much better having no idea what time it is when I wake up during the night. Consider taking a plant derived enzyme supplement with meals.
Enzymes are responsible for nearly all biochemical reactions in humans including digestion.
Without enzymes, you can't digest food, vitamins etc. Enzymes found in food are completely destroyed by cooking, requiring our bodies to produce all the enzymes for digestion. This can result in an enzyme deficiency, especially in the sick and elderly. Unfortunately, we eat way to much cooked foods and not enough raw foods. An enzyme supplement taken with every meal can be extremely beneficial.