Why, we were taught that the subject is taboo. The Baby Boomers have begun to hit Mid Life, and Menopause is happening in epidemic proportions. Many Doctors are as uniformed as we are. The have been little studies about this subject. Now the medical profession is realizing they need to look deeper into Menopause and how to treat it.
Every woman is different.
No two women suffer the same symptoms. There are over 200 symptoms and afflictions related to Perimenopause and Menopause. Some women are hit very hard by the affects of Menopause, where as others breeze through it. Treatments vary also. Exercise is a must, relaxation and lots of rest.