Women pout when their men get stout. Women never get chatty with men who are fatty. A boiled dinner will make you thinner, but run and hide from one that's fried. People who keep their mouths closed never gain weight. Fatness leads to a shorter life and to infirmity-physically, mentally, socially, and even economically.
Fat people are anxiety ridden and handle their anxiety through overeating.
The biggest enemy of the fat man is self-hate. Cheese, nuts, crackers, and pizza are extremely destructive. Compulsive use of the scale can be discouraging. You can't just eat wildly and indiscriminately. Obesity requires controlling for a lifetime.