Health information covering common illnesses, medical procedures and medications available on computer databank. A registered nurse is available during posted health services hours. The college health nurse can provide treatment for minor illnesses, injuries, and emergency care, individual counseling, health information and referral. With an emphasis on health enhancement and disease prevention, we can help you make more informed choices about aspects of your lifestyle that impact your health and well-being. Health education and guidance is provided in the areas of nutrition, weight control, relaxation techniques, stress reduction, smoking cessation and exercise.
All personal counseling is confidential.
S.A.M. members participate in orientation sessions focusing on leadership skills, communication techniques, and other peer education issues. All students and employees of IRCC are eligible for services at no charge. Tips - This site can help you find the right exercise program to improve your cardiovascular fitness. Has a wealth of information about physical fitness in general. Road Runner Sports - Helpful information for runners of all ages and abilities.