Improve lob technique, quickness and conditioning. Position two lines of players at the center mark of each end of the court. At the coach's command, one player will hit a lob and run around to the other side of the court. The players will continue to hit lobs and run to the other side of the court. If a player doesn't get to the ball before it lands or hits a lob out, the player is out of the drill.
Key points Work on hitting good lobs toward the end of the backcourt.
The players should become spaced out, which, without hustle, will make getting to the ball a challenge. Count the number of lobs to make the drill a competitive event between various courts. Inc. All rights reserved.