THIS is possible for me. This is not something I cannot do. Don't think that this is not something for you. You can do this. And you pick up energy that way.
Effortless effort is a lazy man's advice.
There is no such thing as effortlesss effort. Things don't come to us just like air. Good things don't come to us that naturally. We naturally have them in us, but we have to work very hard to arouse them. Our mind is like water.