Light means half the fat or one-third the calories.
The main type of saturated fat in chocolate appears not to raise cholesterol. Olestra, the fake fat due on the market in chips and crackers this year, reduces fat and calories, but also thins beneficial antioxidants like beta carotene. For flavor, try onions, garlic, spices, herbs and hot peppers. Substitute olive or canola oil. Divide by 9.