Caucasian men and African-Americans of both sexes have a higher incidence of significant hypertension. It may have genetic factors and environmental factors, such as salt intake or others. Lose weight, if overweight .
Excess weight adds to strain on the heart.
In some cases, weight loss may be the only treatment needed. Exercise to improve cardiac fitness. Dietary adjustments may be beneficial, especially a decrease of sodium in diet . Salt, MSG, and baking soda all contain sodium. Follow the health care provider's recommendations to modify, treat, or control possible causes of secondary hypertension.