Every coach is aware of the importance of keeping their players injury free throughout the season.
Sports Medicine experts are constantly looking at ways to reduce the number and severity of football injuries. As many coaches know, the ACL is crucial in providing knee stability during athletic activity. Many coaches believe ACL injuries are caused by contact during tackling or blocking activities. However, many ACL tears occur without contact, when a player plants his foot and tries to change direction. The study The researchers conducted their study in three parts.