Toss the ball across the net to one of the passers. After all the players have run the drill, repeat the drill, with passers switching positions on the court.
Key points Keep the toss between the top of the net and the top of the antenna.
Do not wait until the passers are in position to toss the ball. Toss the ball directly to the players. Players not participating in the drill should shag the balls. The player handing the ball to the tosser should place the ball in the tosser's hand so the tosser can watch the passers during the drill. Misty May leads our team of experts .