Use a loud timer to avoid overcooking and potential fires, especially if you have trouble hearing or tend to be forgetful. Keep a magnifying glass handy to read the small print on packages or recipes. Keep the cordless phone nearby while you cook for safety and convenience. If you do fall or have an emergency you can call for help. Check with your physician or a medical supply store for adaptive kitchen devices.
Dry mouth is another problem faced by many older adults.
When it feels like your mouth is filled with cotton balls and your lips are parched and cracked, food just doesn't taste good. It can be difficult to chew and swallow because of a lack of saliva. Dry mouth is a potential side effect of many medications such as drugs to lower blood pressure or treat depression. It may also be a symptom of cancer or kidney failure. To relieve dry mouth discomfort, watch out for spicy foods that irritate the lips and tongue.