You talked about the affect stress has on your muscles in your back. They calm down the mind and the nervous system which allows the muscles to relax. When muscles relax, they lengthen. The spine is decompressed. This takes the pressure off the discs.
Blood flow is improved to the muscles themselves.
This results in greater oxygen delivery to the muscles, as well as the delivery of vitamins, minerals, trace elements, and other vital nutrients. It also results in the effective removal of cellular metabolic waste products such a carbon dioxide and lactic acid which can be toxic if not effectively removed. Unfortunately, our time with Art Brownstein, M.D. has come to a close. It has been a pleasure being here with you today. All rights reserved.