Balance is the most important area of one's internal martial arts training.
Without it, you have nothing, no healing benefits and no self-defence benefits. In fact a person who for some reason cannot do this may well be perfectly in balance. I mean that we must be balanced internally in order to gain the great benefits that we are supposed to from the practice of Taijiquan and Baguazhang. So where does one being to get balanced. And there are not many doing it correctly.