Beginning Swimming Floating, treading, and basic strokes for the novice swimmer. Conditioning Swimming Instruction and practice in basic strokes and how to achieve better technique. Cycling Biking for aerobic exercise includes care, repair, and maintenance of bikes and techniques for safe riding. Fencing Techniques of foil fencing, including thrust, parry, and defense strategies. A fusion of dance styles that has produced American jazz and musical theater dance.
Class includes warm-up, stretching, turns, jumps, and beginning tap footwork.
Movement for Actors Classes are directed toward enabling students to explore ideas freely, without relating to a play or the spoken words. Includes movement, mime, combat, stunts and falls, group interaction. Methods of Coaching Directed to those individuals who are interested in coaching team or individual sports. Modern Dance I and II Technique and discipline in floor, barre work, locomotion, improvisation, and movement skills. Psychology of Sport Covers topics dealing with emotions in sport, the role the mind plays in training and competing.