Select several different relaxation techniques, practice them so they are handy for use during studying. If you plan to stay awake excessively at night, pick out and practice several ways of keeping yourself awake and alert. Practice techniques for avoiding eye strain, it can put a damper on the most enthusiastic student. Drugs and Medication Assess your current drug and medication intake. Assess your current caffeine use.
Constant use tends to diminish the effectiveness of any drug.
Determine how, when, and where you study best and then stick to it. It becomes a habit. Trade time, don't steal it. When unexpected events arise that take time from studying, adjust your schedule of other things to compensate. Go into studying and exam week with a confident attitude.