Improve well being by creating sense of ease in the body. The first session involves client history and assessment of posture and muscle length followed by hands-on work. Subsequent sessions have brief assessment, then hands-on work. Sessions are done on a massage table with the practitioner's hands working to stretch tissue. Clients are actively engaged in the session with some position changes and movement to assist the stretching.
Clients wear shorts, underwear, or other appropriate clothing to facilitate movement.