Active and passive exercise is the key to good health. The informed therapist may evaluate your range of motion and make recommendations for simple exercises to maintain or improve your health. We employ the use of massage, and electro acupuncture energetics. Use of electrical stimulation is performed at the referral and diagnosis of a physician. Sessions may not last as long as massage but may be coupled with massage based on the client's needs.
Aroma therapy is available upon request.
Massage sessions last approximately one hour. The success of massage depends on the clients as well as the practitioner. Relaxation is an essential element of massage which allows muscle tissue to move from a contracted position to an extended or relaxed state. Only in the relaxed position is it possible to nourish muscle tissue with blood. It is helpful to know that oxygenation of the blood is accomplished by breathing.