Good standing posture and static balance are taught first. Patients are then taught to be aware of the location of pressure on their feet and how the location of pressure moves with slow leaning. The goal is to stand on one leg for at least 10 seconds. Dynamic balance training can involve slow movements in single stance, simple tai chi movements, tandem walking, turns, slow forward lunges, and slow dance movements. Multicomponent balance training is probably most effective in improving balance.
Assistive devices can help maintain the patient's mobility and quality of life.
New motor strategies must be learned. Ideally, physical therapists should prescribe assistive devices. Canes are particularly helpful for pain caused by knee or hip arthritis. Canes, especially quad canes, can stabilize the patient. Canes are usually used on the side opposite the painful or weak leg.