Lemon balm, actually part of the mint family, is sometimes called Nature s Valium. If you want to grow it, remember that it will spread everywhere. So unless you have a place where it can take over, keep it in a container. Use either fresh or dried leaves, but remember, of course, that dried does not have as much of the natural oils. It has a wonderful aroma and is quite tart, so I add some honey.
Chamomile can also be part of a soothing, healing skin regime.
It softens and refreshes the skin while the fragrance relaxes the mind. Take some time one afternoon and treat yourself with the following facial. In this case, chamomile is combined with lavender a lovely combination. Make two strong infusions of chamomile. Set one aside to cool.