They should therefore seriously consider taking a medical kit for the times when they will be far from help. First aid equipment may be important and consider what you might do in an emergency, particularly those going to areas remote from or with only basic medical facilities. The British embassy may give helpful advice about English speaking doctors and you should keep in touch with the embassy especially in areas of political unrest. Homesickness after the initial excitement is common when you realise the visit is not short-term. Going out of your way to make new friends and being sensitive to cultural differences rather than critical will help you adapt more quickly.
Culture shock can be very real.
If you anticipate problems of this kind seek counselling before your plans are finalised. Phone calls and emergency visits home to see relatives are often easier to arrange than you might imagine. Pregnant Women Disabled Travellers 1. Children Parents should take special care when travelling with young children and being prepared in advance is important. Vaccinations are important and schedules can differ for children so seek advice from your doctor or nurse.