I've been forced to mop the wing rows without clothes on in front of other prisoners. I've been forced to give oral and anal sex to other prisoners. An officer can frame a prisoner with a disciplinary report. And, with the use of the prison kangaroo court, can easily get away with it every time. But it's not just a matter of being in confinement for thirty days.
CM is like total deprivation of living.
You shower only three times per week for five minutes, you get an hour outside in a dog cage per week. I've been on CM for fourteen months this time, being reviewed for status change every 6 months. My last review was in June and I was told to stay out of trouble and they would progress me at my next review. That DR not only put me in confinement for sixty days, it also ruined my chance of status change in six months. A whole year of my life has been ruined and wasted due to the sadistic intent of a vindictive guard.