This includes programs ranging from body fat analysis to how to reduce stress in college. Knights Hall Knights Hall houses the free weight area. The cardio-vascular room in Knights Hall contains a treadmill, stair climbers, and stationary bikes. Knights Hall also houses the basketball courts so you can play a pick up game or become involved with the intramural program. There is also a universal weight machine along with 15 stations of Hoist equipment.
All Hoist equipment is designed to be handicap accessible.
Click the Pic for a better look. Reference Material Also housed in Hilary's are filing cabinets with copies of articles covering many topics relating to health and fitness. This information is provided by the Director of Wellness and Health Services and is free of charge. Students are encouraged to browse through the folders and take handouts that are of interest.