Develop an ear for the music and how to move to it naturally while swinging and swaying to those swing dance rhythms. Limited to twenty couples. Through Movement classes consist of simple, gentle exercises designed to bring awareness as to how one's body moves and doesn't move the first step in regaining function, mobility, and ease in movement. The Feldenkrais Method helps everyone avoid pain and enhance movement potential from athletes to those engaged in sedentary occupations. Bring a mat or blanket and wear warm, loose clothing.
Class meets at a Decatur dance studio.