This system is designed to ensure that the clams you purchase come from safe waters and are handled and stored properly as they make their way to local fish markets, supermarkets or your favorite restaurant. When buying clams, make sure that their shells are closed tightly, indicating that they are still alive. When storing clams at home, keep them cool and dry in the refrigerator in an open clean bowl. Clams are the perfect choice if you're looking for a great tasting, nourishing food. They provide a good source of protein, vitamins, and minerals.
Clams are also low in calories, total fat, saturated fat and cholesterol.
An additional advantage are the omega-3 fatty acids found in clams and other seafood which are believed to play a positive role in preventing some cardiovascular deseases. Clams are also a good source of Vitamin B12, iron, iodine, and other trace minerals. Clams can be prepared in a variety of fun and interesting ways. Try steaming or grilling them with lobster, corn and potatoes for a traditional clam bake, or serve them with or without your favorite sauce on the half shell. Clams are also featured in dishes from around the world.