Just stir the contents of one mildly sweet packet into the beverage of your choice. If you like, you can even take it dry. Mix one packet with eight ounces of water, milk, or other favorite beverage as a dietary supplement. A diet high in refined foods or a life full of stress puts a greater demand on the body for these important nutrients. It is high in nutrients, which are drawn into the plant from deep in the soil.
Alfalfa nourishes the digestive, skeletal, glandular, and urinary systems.
It helps the body to eliminate excess water. This plant is soothing, cleansing and helps the body maintain healthy tissues. It assists the function of the gastrointestinal tract. When British fighter pilots discovered that their night vision improved after eating Bilberry jam, this herb was investigated and found to be very beneficial for the eyes. It is believed that this property comes from the high amount of proanthocyanidins, a type of flavonoid that strengthens the capillaries which nourish the eyes.