True and False. Your return to work depends on you and your body. All of these questions, plus your general well-being, help determine when you can resume your routine. Most providers instruct women not to have sex for 6 weeks following delivery. Ask your provider about permissible activities at your 6 week check-up.
Breast feeding requires increased maternal calorie intake and fluid intake.
Remember, it is common for breast-feeding moms to feel increased fatigue. Try to nap when your baby is napping to hasten your recovery. Many postpartum women feel depressed. Many women feel depressed in the first few months after delivery. This may be due to hormone changes, lack of sleep, a change in your relationship with your partner, and the demands of a new baby.