Folic acid has been shown to help prevent birth defects, and according to some recent research, also may decrease our risk for heart disease. Depending on where you live, biscuits will vary. A biscuit in England might resemble a cookie or even a cracker to Americans. Traditionally, the biscuit preference of Americans in the South has been a crusty model with a soft crumb, while northerners preferred flaky biscuits with a high volume. Strictly speaking, this yeast-containing biscuit recipe produces a product more like buns or rolls.
Biscuits are generally quick breads made with a leavening agent such as baking powder.
The biscuit method of preparation involves cutting the shortening into the dry ingredients and adding the liquid all at once followed by kneading, rolling and cutting the biscuits. Regardless of terminology or technique, biscuits are among the foods that comprise the base of the Food Guide Pyramid. They're high in complex carbohydrates, which fuel our activities. Carbohydrates and proteins provide 4 calories per gram, while fat provides 9 calories per gram. If you want to make these biscuits even more healthful, consider doing a little experimentation in your kitchen.