However, it can taste quite bland without cereal or bread complementing it. If your family is a coffee family, it's also a good idea to drink some coffee. The carbohydrate family contains a myriad of breakfast foods. Cereals and breads are the most common ones. When choosing cereal, don't go for the sugar-loaded boxes such as Coco Puffs.
Bread is an ancient food that dates back centuries ago.
With a plethora of bakeries such as Le Boulanger, Grain D'or and Safeway bakeries, it's easier to obtain freshly-baked bread. Chinese bakeries such as Sheng Kee and L'epi D'or make small buns, pastries, and an array of all different kinds of breads. Some breads to try are Mexican bread or green onion bread. On a more traditional note, bacon and eggs are still present, though not overly popular with teenagers. Bacon is a type of greasy food that has fat and doesn't contain many vital nutrients.