He now weighs over 190 and still has a ways to go but is constantly improving. Nutrition is about absorption, not just what you swallow. You can't get it all at dinner, as most of the nutrition will be passed through. If you don't eat breakfast, you usually spend 18 of every 24 hours a day with no nutrition. It's a no-brainer.
Champions look to find an edge.
Champions don't want to be a regular person. Most regular people wouldn't dream of it, but a Champion will. If you are trying to gain weight, it could make all the difference. Remember, you also need 5-9 fruits and vegetables per day. It's hard to fill that bill with sandwiches.