Drain off any excess liquid. Saute onions in a small amount of vegetable oil. Combine all ingredients in large stir-fry pan and cook until just hot. Garnish with fresh cilantro. Makes six main-dish servings or 10 side dishes.
Bulgur is whole-wheat kernels that have been boiled, dried and cracked.
In stores, bulgur can be found near the pasta, rice or hot cereal, or in a specialty food aisle. A half cup of cooked bulgur yields one serving from the grain food groups in the Food Guide Pyramid.