But overall, how good, or bad is peanut butter. First of all, peanut butter contains a lot of calories which generally is not good if you eat a lot of it. Remember, it is saturated fat that is not good for you. Peanut butter also contains some trans fatty acids which are not good for you but usually there are very small amounts of trans fatty acids in peanut butter. There are other potential problems with peanut butter.
Allergic reactions can take place if a person is allergic to peanuts.
Also, a small number of children have choked while eating peanut butter. All foods have their pros and cons and peanut butter is no exception. All Rights Reserved.