Aspirin helps prevent heart attacks and strokes and reduces the risk of some cancers. It may even help prevent the recurrence of migraines and slow the mental decline of old age. The answer isn t clear cut. Studies are ongoing to determine if healthy people, or just those at risk, should routinely take aspirin, since it can have potential serious side effects such as bleeding and stomach ulcers. Studies done during the last 10 or so years show that aspirin may reduce the risk of heart attack, death from heart attack and stroke.
Aspirin use is associated with lowered risk of colon, esophageal, ovarian and breast cancer.
Aspirin may work as a preventive against migraines. Aspirin may be as old as the hills, but research continues to uncover its potential to prevent and treat disease. It can be taken safely by most people, but it s not for everyone. The latest aerobic exercise craze, indoor group cycling, attracts everyone from bodybuilders to grandmothers. In fact, it s so popular that many clubs have you sign up in advance to assure that you get a bike.