Thankfully, the situation is not hopeless. Just like you can exercise a muscle to make it stronger, recently, scientists have found several nutrients that make the bronchials and lungs stronger physically, as well as making those organs less sensitive to air particles. The additional strength and decreased vulnerability to pollutants means less discomfort and fewer inflammations. Asthma sufferers are particularly sensitive to air particles and gases, which cause a narrowing of the bronchials and a buildup of mucus. Stress, emotional situations, and allergens can worsen an asthmatic condition.
Bronchitis occurs when the bronchials become irritated and inflamed.
Acute bronchitis is usually caused by a cold. Volatile air pollutants and smoking are the primary causes of bronchitis. It is difficult to distinguish asthma and bronchitis in older people. Most people think that only smokers get emphysema, but all older people are susceptible and frequently get this malady. Essentially, emphysema is a result of aging that is compounded by air pollutants, although it usually starts at an earlier age in smokers.