Lavender is an excellent choice when one is suffering from stress and anxiety. Neroli is considered to be of particular benefit when nervous tension and mental exhaustion are present. It's sweet floral aroma can create a sense of euphoria in whomever inhales its delicious scent. Bergamot is said to be helpful in situations where a little confidence is needed. Chamomile is very gentle in nature and said to be beneficial when one is experiencing mental and emotional fatigue.
Cedarwood is said to be very calming to the nerves.
Clary Sage is considered to be highly effective when mental and emotional burnout are the case. Some of the citrus oils, Grapefruit , Orange and Tangerine tend to be quite cheering in nature. Vetiver is a very grounding oil and said to be calming to the mind, body and spirit. Ylang Ylang is considered to be an excellent choice for both mental and physical stress, helping to calm the nerves and balance the psyche. Jasmine , like Neroli, is thought to be especially helpful during times of stress and anxiety.