Then apply body lotion using firm circular kneading motions. The last few strokes should be upwards to help blood towards the heart. Go for a mineral-rich mud mask to use on arms, back and shoulders. Leave it on for five minutes, then wipe away with damp cotton wool. Finish with a body lotion.
Blemishes often crop up on the back and shoulders because of a concentration of sebaceous glands.
Use a back brush or loofah to exfoliate, then use an astringent or spot cream on any stubborn blemishes. If you neglect your elbows, they'll look dull and scruffy. Combat dryness with any intensive cream for dry and calloused areas preferably containing shea butter and avocado oil for mega-moisturising. Red bumps and pimples on the backs of the arms are caused by plugged follicles. Treat them with a low-level salicylic acid product.