Participants should bring a towel. The Employee Assistance Program will host a workshop on how to relax and reduce stress with meditation and breath work. The facilitator is Rosina Linz. The workshop is held in five-week sessions. There is limited space available.
Admission is free for faculty and staff.
Participants should bring a towel. The Employee Assistance Program will offer a workshop on caregiving for the elderly. The facilitator is Roulette Wm. Admission is free. All events are wheel-chair accessible unless otherwise noted.