Learn how the soda in your cup and caffeine go hand in hand by reading below. Caffeine has been in foods that humans eat and drink for hundreds of years. Today, caffeine is found in many common foods and drinks, such as coffee, tea, hot cocoa, soda, chocolate, and some medicines. When we eat or drink a stimulant, it may make us feel more awake and alert. Many people drink caffeine drinks because they think it helps them to wake up and feel sharper.
Caffeine is a drug that can be addictive.
It's not as scary or as bad for you as other addictive drugs like cocaine or heroin or even nicotine , but people who drink caffeine every day will usually need to drink that amount of caffeine just to feel normal. People who are used to caffeine and don't get it can get headaches , stomachaches, and feel sleepy or grumpy all day long. For specific medical advice, diagnoses, and treatment, consult your doctor.