Water Aerobics Take advantage of the resistance and buoyancy of the water. Effectively maintain and increase muscle tone and flexibility. Come have fun with us. All classes meet at the Decatur Campus Swimming Pool. Swimming for Adults Designed for the nonswimmer or beginning swimmer to learn the basics.
Course includes breathing exercises, basic skills and strokes, conditioning, etc.
Age requirement 18 years and older. You will be evaluated on skill levels on the first day of class. Hwy 78 east towards Stone Mtn. Exit at Mountain Industrial Blvd, and turn left, heading north. Cross 4-way intersection at Hugh Howell Road.