She said it's important to educate family members about osteoporosis and its dramatic effects on one's life. She urges women to learn to take care of themselves first, because if they're not healthy, they won't be able to take care of their families and other loved ones. Hannah said a goal of hers is to share information on osteoporosis with others, to educate those who have it and to teach the importance of taking preventive measures to reduce the risk of getting the disease. She and her associates will be doing bone density screenings at St. Mark July 20. And on Aug. 10, at First Presbyterian, there will be another screening.
Appointments are necessary and can be scheduled by calling the number listed above.
And you want to look your best. Parties, meetings, luncheons, dinners, showers, families, flowers and dresses create a whirlwind of activities. The stress can not only leave you exhausted but reaching for a gallon of Moose Tracks and a tub of whip cream as well. In fact, according to wedding experts, more women get bigger than smaller before the big day. So to make sure you can zip up that dress or fit into that tux, start following these healthy eating ideas and fitness tips now.