Also, you want to stay away from using language that condemns or accuses your child, especially when you haven't heard your child's side of the story. Take care of yourself. It is a good idea to also have fun without your kids. Spend the afternoon with a friend or meet someone for lunch. This will help you relax and ease any feelings that the pressures of parenting are stealing your ability to enjoy of life.
Communication is key.
Make sure your kids know they can come to you any time regardless of how busy you are or whether you're at work or away from home. This will help set up a trusting relationship that can continue to grow, even if you don't have time to physically spend with your kids. Remember that many parents don't have control over every aspect of their lives. Sometimes you can schedule for more time with the kids, but emergencies still occur. Just don't take your feelings of frustration out on your children.