This reflective quality of human consciousness is the key to understanding your own essential and fundamental nature. Suffering results from a mistaken sense of identity. Our beliefs are simply interpretations of Reality. Notice the distinction between the content of consciousness and the background of Natural Awareness . Paying attention is enough.
Attention is simply the focusing of individual consciousness.
Intention is the focusing of desire. Desire is energy moving within the universe. The present moment is our most direct and immediate experience of the Infinite. The Infinite is showing up in and through you within the present moment. The power of choice shapes the way the Infinite shows up in and through each of us.