Its made me feel more comfortable with people. Tae Kwan Do's physical benefits are many, including increased flexibility and coordination. It also helps to tone muscles and control weight, while increasing stamina and endurance. I think Tae Kwan Do is great, especially for kids. The class had students of varying skill levels, including easily identifiable novices in white belts, and advanced, skilled practitioners wearing black belts.
Belts are an indication of skill level.
This class gives less experienced students an opportunity to work out with those who are more advanced. There are a number of skills and techniques students engage in, including, control, kicking, arm blocking, punching techniques and stances. I like Tae Kwan Do. Wright faces a number of challenges when teaching kids the finer points of the martial art. Parents also see the value of Tae Kwan Do.