Childbirth is a wondrous event that can never be duplicated. No two births are exactly alike. Therefore, it is imperative that your information be based on research rather than personal accounts. Childbirth classes are designed to provide factual answers to your questions. The classes will give you a complete understanding of the process of birth and techniques that will help you through that process.
Childbirth education is far more than learning to relax and breathe through contractions.
When we understand the birthing process then we are better able to work with our bodies and not against them. It is important that you take the time to inquire about the qualifications of a childbirth educator prior to attending their classes. Childbirth educators should go through an intensive training course and demonstrate competency in teaching and in childbirth. Don't be afraid to ask for references or to see past course evaluations. When choosing a class, determine whether the class is consumer oriented or provider oriented.