The learning and performance of basic skills are stressed. Knowledge pertaining to the activity and the techniques involved in participation individually and in a group with special emphasis on safety, attitude and etiquette. Hapkido teaches blocks, kicks, and strikes, but emphasizes joint-locking and pressure points that result in no permanent injury. Students learn how to block, strike, throw and control or disable an attacker. Ju-jutsu is especially suitable for women.
Benefits are improved fitness, coordination and defensive skill training.
Uniform required as necessary. Karate Introduce basic concepts and techniques of Karate. Basic self-defense skills. To promote a better body awareness.