Dynamic balance training can involve slow movements in single stance, simple tai chi movements, tandem walking, turns, slow forward lunges, and slow dance movements. Multicomponent balance training is probably most effective in improving balance. Assistive devices can help maintain the patient's mobility and quality of life. New motor strategies must be learned. Ideally, physical therapists should prescribe assistive devices.
Canes are particularly helpful for pain caused by knee or hip arthritis.
Canes, especially quad canes, can stabilize the patient. Canes are usually used on the side opposite the painful or weak leg. Many store-bought canes are too long. Although a cane can be purchased in a pharmacy, it should be adjusted to the correct height by cutting a wooden cane or moving the pin settings on an adjustable one. Walkers can reduce the force and pain at arthritic joints more than a cane, assuming adequate arm and shoulder strength.