YOUR DIET A balanced diet can adequately meet nutrient needs. A little background goes a long way in maximizing your energy level, providing your body with the appropriate fuels to function, and resulting in enjoyable and satisfying eating experiences.
Any food can fit into a healthy diet.
Additionally, it is important to choose a variety of foods, since your overall diet is what matters. Remember, eating healthy requires variety in your diet. Focusing on eating a high carbohydrate diet with nutrient-dense foods is the key. If you are concerned about any difference in your treatment plan and the information in this handout, you are advised to contact your health care provider.