During this time, you can think about the issues underlying your anger. Understanding what you are really angry about is usually linked to something you fear and ult imately want. These questions seem to be particularly important when anger surfaces in intimate relationships. Sharing your underlying fear and longings may help the other person understand you and your anger. With this understanding, the relationship has a better chance of succeeding.
Conflict is the result of two or more incompatible motives and can be internal or external.
Examples of internal conflict include studying to become a doctor but wanting to be a literature professor. Or wanting to take time to relax and play but feeling y ou should work. Resolving intrapersonal conflicts is an ongoing life process. External conflict is conflict between or among people. Like anger, it can often lead to intense and uncomfortable emotions.