Class enrollment is usually 20-25 people per class. Coed and ladies classes are available.
Classes are one hour and fifteen minutes in length.
Food selections are based on a healthy food exchange plan, which is low in sugar and fat. Recipes are healthy, delicious and simple to prepare. The church is located on the freeway access road. To get to the corporate offices of First Place, go east on the access road from First Baptist and turn right at the N. Post Oak light. The office building, two miles north of the Galleria Mall, is across from the Forum Retirement Center at 720 North Post Oak, Suite 330.