Antioxidants are substances that prevent or delay the breakdown of other substances by oxygen.
Antioxidants bind free radicals which stops them from causing damage to cells. May prevent cancer and lower the risk of heart disease. Vitamin E- May delay or prevent cataracts, decrease the risk of cancer and prevent heart attacks. Antioxidant levels of Vitamin C and Beta Carotene are easily attainable through regular consumption of fruits and vegetables. All rights reserved.