This is posted at the pool and is available by phone or in person. Private Lessons Available for the beginner through the swimmer level looking for stroke perfection. Private and semi-private lessons are set up on an instructor available basis. Diving Classes Students must have completed and passed American Red Cross Youth Level 4, or may be tested at the pool for level ability. Exercises are done in shallow water and no swimming skills are required.
Any level can join in.
The class is designed for beginners through advanced. The one-hour workout includes toning, cardiovascular and muscle strengthening and conditioning. Exercises are done in shallow water and no swimming skills are required. Emphasis is placed on muscle toning and flexibility. The class includes walking, running, and aerobic exercise for a complete workout for any level.