If the tendon is intact, the foot will point down, which shows tendon integrity and means that there is not a complete tear. However, if you squeeze the calf and the foot remains motionless, this signals that the tendon is ruptured. The two ends of the tendon are sewn together and the foot and lower leg are placed in a cast with the foot pointed down to lessen the tension on the repaired tendon. In older, less active individuals, we favor a more conservative approach, which involves casting and a lengthy period of immobilization. It is almost always a season-ending injury for the athlete because of the tenuous situation with the blood supply to the area.
Complete healing needs to take place or there is a possibility of recurrence.
Loosen up by breaking a light sweat and then do gentle calf stretches. This is especially true if you are older or not well-conditioned. He is also a board-certified member of the American Academy of Orthopaedic Surgeons. The information, including opinions and recommendations, contained in this website is for educational purposes only. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment.