On the heart beat Scotland has enlisted a top Finnish medic to arrest terrifying levels of coronary heart disease. This week, Lynne Crossan learns alternative ways to beat the binges and excesses of the weekend, writes Kate Ginn. Heeding a global warning On a modest plot of land in the grounds of Prince Charles s country residence in Highgrove, the beginning of a rescue attempt is underway. For the chosen few, it was an opportunity not only to take part in a fascinating programme but to play out their lives on a stage with an audience of millions. Pharmaceutical intervention is not the only way to ease the discomforts of pregnancy.
Complementary therapies provide an alternative to conventional medicine.
Once again Glasgow is enjoying a reputation for innovative design. Think sane, stay sane Just talking to a therapist about your troubles won t solve them, TV psychiatrist Raj Persaud tells Gillian Glover - you need to take positive mental exercise. A leap over life s fitness hurdles Even after an Olympic gold medal Sally Gunnell still has to work hard to stay fit. She gives Kate Ginn her tips on staying trim. Mandy Francis reports.