Avoid too much sodium - The American diet contains eight to 10 times more sodium than is recommended. Sodium can raise blood pressure. Having high blood pressure increases the diabetic's chances for heart disease or stroke. Table salt and processed foods are major sources of sodium in the diet. Limit the use of salt and processed foods to lower your sodium intake.
Alcohol is high in calories and low in nutrients.
On an empty stomach alcohol can lead to a low blood sugar reaction. If alcohol is allowed, only small amounts should be drunk slowly while you eat food. Keep in mind, eating good food can help a person with diabetes become healthy and stay that way. M.D. The Cooperative Extension Service, The University of Georgia College of Agriculture offers educational programs, assistance and materials to all people without regard to race, color, national origin, age, sex or handicap status.