As I became aware of this, I searched for a solution. The fact is, water softeners take out healthy minerals like Calcium and Magnesium needed for good health and replace them with Sodium. The harder the water, the more Sodium will be added. The salt brine or waste from the water softener has also been a big problem. The mineral Potassium is of critical importance to human health.
Athletes drink special beverages to replenish the Potassium lost in perspiration.
Individuals who take certain heart and blood pressure drugs that cause Potassium loss are advised to take Potassium supplements to assure that they have adequate Potassium in their bodies. Generally speaking, Potassium provides the positive electrical charge inside all living cells that is required to balance the negative charges of other elements. This balancing action, maintaining the necessary concentration of nutrients inside and outside the cells, is essential to the normal functioning of every organ system in the body. Potassium also influences the ability of nerves to respond to outside stimulation and of muscles to contract. While low Potassium is only one factor that contributes to the development of the diseases, it has been shown that not enough Potassium over time does increase the risk of acquiring one or more of them.