PER Course Proposal 199 Approved by Faculty Senate. Includes wellness topics, laboratory sessions, and aerobic activities.
Activities vary according to semester offered.
YES, this is an existing course previously approved by A2C2. NO, this is not a new course proposal. Lifetime fitness is a two-credit course that fulfills the Physical Development and Wellness requirement in the WSU University Studies Program. Through the introduction of a variety of health and wellness topics, the course is designed to emphasize the university commitment to wellness. The course intent is to encourage individuals to make a lifetime commitment to a regular program of aerobic physical exercise with concomitant awareness of a variety of wellness enhancing practices.