Try to incorporate more of these foods into your diet. Studies have linked beta-sitosterol with a lower risk of prostate cancer. According to the National Osteoporosis Foundation, one in five victims of osteoporosis is male and one in eight men over age 50 will suffer from an osteoporosis-related fracture. In addition, flaxseed oil protects against heart disease by lowering cholesterol and may prevent angina and high blood pressure. Clinical studies are assessing its efficacy as a prostate cancer treatment in larger doses.
Asian men experience lower rates of prostate cancer than do their Western counterparts.
Researchers speculate that it may be the protective compounds such as phytoestrogens in soy products that may be responsible for lower prostate cancer rates in Asian countries. Resveratrol may reduce androgen-stimulated cell growth and gene expression associated with prostate cancer. Scientists believe that the phytosterol content of pumpkinseeds improves urine flow among men with enlarged prostate glands. All rights reserved. Reproduction in whole or in part without permission is prohibited.