FreshStart is a program that uses group work to encourage and support you to stop cigarettes, chewing tobacco or snuff. You are given information about methods that have been proven effective to help you become tobacco free. FreshStart uses techniques to help conquer the three ways a tobacco user can be dependent on a tobacco product.
Classes start and stop on time.
Classes are offered in the early afternoon and in the evening, often on a monthly basis. The four classes each have a special goal. Psychological reasons for tobacco use. Managing the first few days off tobacco. Solving the problems of staying tobacco free.