You re reluctant to speak to your doctor about it. You can increasingly become housebound because you don t want to have an accident in public. Not to address this condition, or any of the other changes we face, can make our world smaller and smaller. It fit perfectly. It didn t even show when you tested it under your pants or tight skirt.
Absorbent pads are only one remedy.
See your gynecologist for physical ways to strengthen muscles. There are exercises to remedy this weakness. But the same holds true for any embarrassing condition that could keep us homebound. I will address whatever fear or embarrassment threatens to shrink my world. I ve earned the right to be outspoken, bold, vain, and selfish.