My counts were still low, but I was thrilled to have parts of my life back. In a few weeks, I began full time work again. Not satisfied with my count, I continued my investigation into things to add to the diet and Reiki treatment regimen. I read about ayurvedic medicine . For years, I'd practiced yoga postures and firmly believed that anything that lasts for centuries must be good.
Ayurvedic medicine is in that category.
I scheduled an appointment with an ayurvedic doctor. The print out of his suggestions was nine pages long. Meditation, herbs, special music, sesame oil massage, cleansing treatments, on and on. He prioritized them. Meditation, herbs, and sesame oil massage were at the top of the list.