These symptoms likely indicate a muscle strain or ligament sprain in the back. This problem is often caused by intense physical activity, heavy lifting using improper body mechanics, or an inherent weakness in the musculature of the back. This is indicative of nerve compression and may reflect a more serious cause of the low back pain. Most uncomplicated low back pain will resolve on its own within 4-6 weeks. Low back pain which persists for 3 months or more is classified as chronic.
Alternative medicine is an appropriate first step for uncomplicated, low back pain.
However, if your symptoms do not respond to natural therapies, the intervention of a conventional doctor may be necessary. Any low back pain continuing longer than 4-6 weeks should be evaluated by an osteopathic, chiropractic or conventional medical physician. Any back injury or pain associated with bowel or bladder changes, paralysis, fever, or progression of initial symptoms should receive immediate medical attention. Providers can alleviate pain by applying gentle pressure along meridians corresponding to areas of spasm and pain. Acupuncture is a core therapy of Chinese medicine and one of the oldest known techniques of healing.