A wide variety of styles, including guided visualizations, meditations, audible affirmations, subliminal affirmations, and discussions.
All Subliminal programs come with a copy of the affirmations.
You'll want to listen to these CD's for their beautiful music or relaxing sounds alone, but in addition to your listening pleasure, you will also receive safe, positive messages at a subliminal level. In order to make lasting improvements in your life, you must make changes at the subconscious level. These CD's are designed to do just that by imprinting their positive messages directly on your subconscious with no interference or filtering from your conscious mind. The subliminal messages bypass any conscious or subconscious mental resistance you might have and work directly to reprogram your mind with the thoughts, beliefs, and atitudes you want. Each message is embedded so precisely in the background that you won't consciously hear it, yet it is well within the range of normal hearing to strongly register on your brain.