I discovered that I wanted to become a better family man. I set goals about spending quality time with my two children. The course made me appreciate what I've got, rather than making me want to strive for more. But Day felt that the male-only atmosphere wasn't beneficial. I felt intimidated by it - I'm used to working with women.
All men together can be quite bitchy.
Sexual politics did rear its head, and one or two guys on the course had strong views about a woman's place. It would have been better if there had been women present. Day had done similar courses to Navigator in the past, but says this one was the most useful. It's a changing world out there. Women are getting a lot of the top jobs.