A class schedule may also be obtained at the YMCA front desk. . Back Click here for current Aerobics Class schedule. The benefits of the pilate are to strengthen and tone the muscle without building bulk. People who are in good standing physical condition can participate. The class will be taught by Anne Toupouzis.
Classes run on a monthly basis.
Limited to 13 people 8-week session. Indoor league with regulation 6-person teams. Low stress to the joints and skeletal system. No need to know how to swim to participate. Flotation belt provided.