Something that we modern humans seem need so much. Spiritual dancing is a cross cultural phenomenon, a testament to its power and authenticity. Cultures from every continent on this planet simultaneously embraced unique dance forms. Through these dance rituals they believed that the Spirits could empower them with abilities such as courage and compassion, as well as reveal insights into the future. Trance dance, an ancient shamanic practice, is a healing vehicle through which people can commune with their Spirit.
Dance is synonymous with the prayer, a demonstration of reverence.
Trance dance is pure ecstatic energy. At the level of Spirit, anything is possible. For some people, the word 'trance' is frightening. But trance is really nothing more than another word for meditation. When you meditate, you sit in silence for extended periods of time until the mind empties out and you become an empty vessel.