However, if left untreated, it can result in serious health consequences. It is extremely important to refer females at risk for the triad to a qualified health care professional. Disordered Eating Disordered eating is the most common of the three disorders and is the main cause of the other two triad components. Women who strive to lose weight and train intensely are frequently engaged in disordered eating. Disordered eating is characterized by inadequate food intake which can reduce body mass and body fat levels.
Disordered eating can also cause premature bone loss or osteoporosis .
Amenorrhea Some women actually believe that losing their menstrual cycle is a positive indicator of adequate training. Secondary amenorrhea is the absence of three or more consecutive menstrual cycles at any time after regular cycles have been established. Amenorrhea is associated with disordered eating, reduced food intake and excessive exercising. Anyone experiencing amenorrhea in the absence of pregnancy or menopause should have a thorough examination from a health care professional. Bone density is closely related to a woman's menstrual regularity as well as her total number of menstrual cycles.