You will understand and embrace your ADHD characteristics, helping you lead a more enjoyable and productive life. This unique guide focuses on adults living with ADD and reviews common workplace challenges and how to deal with them. Comprehensive and very practical. This book provides insights and information to help adults better understand themselves and enhance their lives. Effective strategies to help you anticipate and negotiate the challenges that come with this condition.
Author explains what ADHD is, how it manifests itself in adults, and what can be done to help.
Thom Hartmann explains some of the positive characteristics sometimes associated with ADD and provides an explanation of the disorder that can help adults understand themselves. Discusses characteristics of this disorder, methods of assessment, treatment and many strategies to help those with ADHD cope and manage their lives. Practical strategies that will change your life. If you are puzzled about choosing a career this book will teach you the skills to find a job that matches your interests, skills, personality type, and aptitudes. In addition, you will learn how to prepare winning resumes, cover letters and interviews.