She lists biblical principles concerning anger. An excellent chart is provided to distinguish a man who stirs up anger and a man who subdues anger. Later Peace lists ways to turn from anger to gentleness. To sum up her answer to turn from anger to gentleness. She says the solution is to change your thinking.
Anger brings along malicious, slanderous, and abusive speech.
Anger doesn't come alone. It always brings along it's cohorts. I never realized until reading about it that those 3 things come with anger. By being aware of my emotions, I can respond properly to the emotions instead of respond poorly out of my emotions. A Wife's Fear - Overcoming Anxiety Fear is a common emotion to wormen.