The team that last touched the ball loses possession, and the other team takes the throw-in. The kick is made by the defending team and can be made anywhere inside the goal area. When the defending team kicks the ball beyond its own goal line, the attacking team is awarded a corner kick from the corner arc. During the kick, defensive players must be at least 5 yards from the player kicking the ball. Start of Play Designate different co-captains each game.
Coin toss to determine kick-off.
Defensive players must be outside of center circle. Alternate kick-off each quarter.