Be sure this is uninterrupted time. After you have finished, agree on the date and time for your next weekly Half-Hour Meeting. This exercise may evoke past or present feelings or issues you have been successful at avoiding. If you find yourself avoiding your Half-Hour Meetings or unresolved conflict increases, you may want to consider professional help with your relationship. How to put feelings and boundaries together in a way that meet both of your needs and desires.
Conflict is an important ingredient in relationships.
You can not avoid it. It's here to stay so you might as well find a way to have it work for you. Conflict with resolution is what long term relationships have in common.