Most of us remember the feelings of self-consciousness associated with acne. Not only is acne a cosmetic nuisance, but it can leave scars and discolor the skin. But for many people, the condition can be improved with nutritional support. Topical treatments can also help reduce the amount of bacteria on the skin that are responsible for causing pimples. When skin pores are blocked, bacteria thrive.
Bacteria promote inflammation, which causes the redness associated with pimples.
If inflammation occurs below the surface of the skin, nodules or cysts can develop, leading to skin damage and possible scarring. Hormonal changes, such as the increase in testosterone that occurs in both sexes in puberty, can initiate overproduction of keratin and sebum. Cosmetics, excessive rubbing and over-washing can also irritate the skin, causing acne. The most common treatment for acne consists of oral antibiotics and topical Retin-A, both prescription drugs. However, there are a number of non-drug therapies that can help.