Many patients need psychotherapy to deal with the psychological or interpersonal problems typically associated with their illness. Research is being done on light therapy. Individuals respond differently to treatments. If after several weeks symptoms have not improved, the treatment plan should be discussed with the doctor. The very nature of a depressive illness can interfere with a person's ability or wish to get help.
Depression makes a person feel tired, worthless, helpless, and hopeless.
People with serious depression need encouragement from family and friends to get an accurate diagnosis and to seek the treatment that can ease their pain. In addition to professional treatment, many people benefit from joining mutual and family support groups. NIH Publication No.