Antioxidant A nutrient or chemical that intercepts and neutralizes destructive free radicals. Examples include dietary nutrients such as vitamin A, vitamin C, vitamin E, some of the B vitamins, carotenes, the mineral selenium, as well as powerful enzymes such as Glutamine and other amino acids. Some antioxidants prevent the damage from starting, some stop the damage while it is occurring, and some facilitate repair after the damage has occurred.
All antioxidants are anti-aging agents.
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