His clients are a diverse and adventurous group. Some day very soon, as spring builds, you'll have to wear fewer clothes and your body will be more visible. Whether you want to drop a few pounds or just tone up what you've got, the Body Firm is the place Advocate readers choose to do it sensibly. Owner Carolyn Phillips knows firsthand the importance of healthy living. It's more of a holistic approach.
Clients get a total fitness evaluation, including body fat, cardiovascular and blood pressure tests.
Then, after discussing a client's goals, Phillips and her crew of trained professionals come up with an individual plan. Tae boxing and body cycling. 232-6782 Izabela Marczyk obviously knows something about pampering. Marczyk, who emigrated here eight years ago, always knew she wanted to expand to offer full stress-reducing services. I did it little step by little step.