I have riders that range in ability from Cat V and sport mt. Training programmes are based on scientific principles. Goals are worked out in conjunction with the client based on past performances, time available, family commitments etc. Access to Sports Science research findings. Develop a greater understanding of the physiological demands of the sport Sports nutrition guidance Exercise immunology guidance Ergogenic aid advice.
Clients Range from novice road racers to elite riders.
My specialty is swim-coaching triathletes, as I have a successful past athletically backed up by the right coaching qualifications. All rights reserved.