You are ready to spend some money on a fitness expert who will give you the advice and guidance you need to reach your goal of getting in shape.
College degrees demonstrate a personal trainer's knowledge of and commitment to the field.
Also, find out if the individual stays current on fitness information by taking continuing education classes, attending seminars sponsored by the fitness industry and reading professional journals and literature. You want someone who is abreast of the latest news. Training in nutrition counseling is another plus, although not necessary. The trainer's job is to motivate you, improve your technique and keep your workouts fun and effective. If the trainer's style and approach to fitness do not feel right to you, look elsewhere.