At a studio near the National Zoo in Northwest Washington D.C., Ava helps her clients figure out where they hold the tension in their body, and through breathing exercises, yoga and massage therapy, how to get rid of it. In the late 70s, Dillman had serious gastrointestinal problems. He lost weight and had trouble digesting food. Eventually he was cured with the help of herbs, dietary supplements and rebirthing. All emotions are stored in the body.
Breathing is a catalyst.
The breath work helps to bring up and release emotional traumas.