Offer help with daily chores. Help your friends think about alternatives. Don t feel you have to solve their problems. If you feel overwhelmed and unable to help, find someone who can. Avoid Blame Blame can stand in the way of taking appropriate action.
Blame pushes people apart instead of encouraging mutual support.
Silence by family members or friends can be felt as blame. Let others know that you don t blame them for difficult times. Remind yourself and others that factors beyond personal control often create hard times. Take action on what you can do.