If pre-cooked, grilling will be cut in half. It's because we are firm believers in their health benefits. The sooner in ones life time we can learn to enjoy vegetables and fruits, the more benefit we will derive from them. If you have children or grandchildren, today is a good time to start helping them have a good relationship with these very important foods. Summer time is a wonderful time to help your child or grandchild become familiar with a wider range of fruits and vegetables.
Children eat fruits and veggies much better when they are cut up.
Thicken tomato sauces or other sauces by pureeing vegetables into them. Puree fruit and add to fruit juice, ginger ale or lemonade. Double up on the amount of vegetables called for in a mixed dish recipe. Use fruit juice as the liquid in gelatin desserts. Keep a bowl of fresh fruit on the counter as a tempting snack.