This stress may also affect your children's schoolwork. Fortunately, there are many ways to deal with family stress. Try some of the suggestions below. 1 Turn on some music and relax. You maight even whan to dance along.
Any physical activity is great stress reducer.
2 Find a safe place to take a walk with your children. When your family is stressed,it helps to talk about it. Listen carefully to your children's problems. If possible, find another adult you can talk to. Fid wats to laugh together.