A peak flow meter can be an objective way to make decisions about participation in sports, gym class, recess or other activities. In many situations physical education teachers, coaches and employers are confused about asthma and exercise or physical activity. Some prohibit individuals from participation while others push those with asthma to keep up with their peers without proper monitoring or treatment. A peak flow meter combined with monitoring asthma symptoms can help take the confusion out of this situation. Sports or activities with intermittent periods of activity are least likely to cause asthma symptoms.
Activities followed by brief rest periods can allow the person to regain control of their breathing.
Activities such as baseball, softball, volleyball, tennis, downhill skiing, golf and some track and field events all have intermittent rest periods. Sports that require continuous activity like swimming, cycling, distance running and soccer also can be enjoyed by people with exercise-induced asthma. Participation in any sport often requires use of a pre-treatment before exercise and close monitoring. It is important to realize that people with exercise-induced asthma can participate in any sport. In fact, it is estimated that exercise-induced asthma affects one in ten athletes.