Aromatherapy is an ancient art and science of utilizing the distilled extracts of aromatic plants to heal the mind, body, and spirit. These extracts are known as essential oils. Essential oils contain properties which are both healing to our bodies and emotions. Learn the difference between synthetic and pure essential oils. Meet the instructors and have all your questions answered.
All scuba gear is provided.
You provide swim wear and a towel. Class fees listed below includes all course materials and scuba equipment for class. I Swing dancing is the craze and dancers are swinging all over town. The poses encourage the body's weak areas to strengthen and its stiff areas to stretch, awakening and realigning the whole body to create an overall sense of well being. Yoga is for ages, shapes, sizes, and fitness levels.