He suggests eating a diet consisting of fresh vegetables, fruit and natural foods for our natural bodies. He has created many recipes at the end of his video as well as on his website to help women with an easy transition for their new life style. Chocolate lovers will be happy to hear that studies are indicating antioxidants which fight cancer are found in many of our favorite treats. My 8 year old daughter, Samantha Nayder, is a vegetarian by choice. She has a natural dislike for any animal products.
Animal products are high in fat and difficult for our body to digest properly.
She enjoys her peanut butter and All Fruit . She prefers to eat salads and many natural products. Chocolate soy milk is very popular at our house. Try whipping it and freezing it in your freezer for a special, safe treat you can give to your family without guilt. When baking, a good and moderate change would be to substitute your oil in the recipe with applesauce.