Unless we govern it, we are at its mercy. The consequences of unbridled anger aren't the ones we really want. Here are some suggestions for putting a bridle on anger. Understand that anger is a choice. Since anger can be controlled, it follows that anger is a choice.
Anger is a learned response to a trigger in our environment.
That statement is inaccurate. No one is ever made to be angry. No one is forced against their will to lose their temper. Anger is a learned response to a provoking situation. Consider the following diagram.