Continue your rhythmic breathing. If you become distracted refocus on your breath. As you sink into comfort and relaxation, see yourself basking in a waterfall of sunlight and crystal eldar water. As the sun and water cascade over your body you absorb the healing oxygen carried within your blood vessels though your whole system. The oxygen heals and releases the holding contraction of each muscle.
All tension gives way to relaxation.
The cascade of sunshine reminds you of the source of all energy. Your whole being sings with release and renewal as the source refuels and fortifies your body and spirit. In healing all is possible. As you heal your spirit and body your gifts to the universe emerge. Your loving compassion explodes for sharing with your fellow travelers.