Kata Kata are the essence of karatedo. These sequences of rearranged attacks and defenses have often been compared to dance because of their dynamic grace. Many kata are known to be at least 150 years old, and some are probably much older. They date from the period of Okinawan history when karate training was conducted in secret, without written records. To transmit their knowledge of combat techniques, the old masters created kata encoding all the skills, knowledge, and mental states necessary for mastery of karate.
Budokai students learn and practice kata constantly.
Achievement of kyu and dan rankings depends on learning kata and performing them correctly. Bunkai, or interpretations of kata, are exercises in which kata movements are analyzed and applied with training partners. Kumite Kumite, or sparring, is an essential aspect of karatedo training, providing necessary insights about the realistic application of techniques. More importantly, kumite develops spirit, humility, and courtesy. No protective equipment is used.