The popularity of herbal remedies is growing like a weed. More people are recognizing that Mother Nature has a pretty awesome pharmacy when it comes to easing sniffles, anxiety, stress and other ailments. Peppermint also eases a stuffy nose and aids digestion. Ginger helps alleviate nausea.
Chamomile calms the nerves.
Feverfew brings down fever, and may be helpful in treating headaches, including migraines. Invigorating Rosemary perks up circulation. The easiest form to take herbs is as a tea. You can either grow the herbs yourself, or purchase them dried in the health food store. Prepared tea bags are also available.