Blueberries lead the list of antioxidant foods. Antioxidants have been attributed with playing a major role in improving health. Keep moisture to a minimum. Handle your blueberries with care, touching them as little as possible. Refrigerate as soon as possible.
Blueberries are the third most popular fruit in the United States.
Blueberries contain more Vitamin A than any other berry. Florida Blueberries are a good source of fiber, iron, potassium and Vitamin C. Florida Blueberries have been noted for their high antioxidant activity.