Crusing speed is the typical speed maintained for uninterrupted flat distances with no wind .
Average speed is what cycle computers calculate based on the total time the bike is moving.
AA Rides have no upper limit to speed and should only be attempted by riders familiar with the ride leader and other riders. A Rides have infrequent stops, as determined by the group, and not formally planned. Ability to ride in a pace line required. Cue sheet may not be provided. No requirement to wait for stragglers.