Studies have shown that complaints of driver-fatigue are higher during nighttime driving. Get company . If possible, do not drive alone. Having someone to talk to while you are driving is a good way to combat fatigue. Get it straight .
Body posture counts in attempting to avoid fatigue.
Sit up straight. Slouching will increase symptoms of fatigue. Get light . Don't over-eat while traveling. Eat a series of small meals and snacks, rather than a large meal.