Or it can sneak up on you in tiny increments, like salt from an icy road that splatters the underside of a car and slowly corrodes the metal, and you may not even realize it. Share your experiences with depression and reach out to others. Find out just how much you really know about depression, and learn to recognize the myths Solomon discovered.
Depression is the opposite of happiness.
True False Toughing out a bad spell will strengthen your character. True False Antidepressants will give you a Stepford personality. The cause of depression is a lack of serotonin. True False Basic lifestyle habits can keep your mood buoyed. True False Different people need different types of treatment for depression, including medication and talk therapy.