Agronomists place this ancient cereal grass as being cultivated as early as 4000 B.C., Probably in the dry lands of Southwestern Asia. 2800 B.C. In Babylon. Before green grasses undergo the reproductive cycle that creates the grains they are in the grass stage, and the grasses contain about the same vitamins and minerals as dark green vegetables. When grasses are harvested at a young age, they have a different chemical makeup from their adult counterparts. We can see then that the young grasses offer us great nutrition.
Barley grass is considered the most nutritional of the green grasses.
For reasons of palatability, higher nutrient content, and favorable harvesting features, green barley stands out as the best among these. The era of focusing on a single vitamin or mineral is gone, much more attention is being focused on biological phenomenon. You may use more or less depending on your nutritional needs. Crush the caplets if necessary. When taking larger amounts, it is best to take Barleygreen 3 or more times each day.