Acupressure enhances circulation and relieves pain by touching, pressing, or rubbing specific points on the body. Soft Tissue Release promotes pain relief and muscle relaxation by stretching muscles while pressure or massage is applied to specific muscles. Gentle rhythmic motions are used to stimulate circulation of the lymph system. Gwen's therapy is based her studies with Dr. Bruno Chikly from France. The therapist's hands rest, rock, or press on specific areas of the body.
Comfortable clothing is worn.
The therapist may apply pressure to the reflexology point while massaging a specific area of the body. Your massage will be given in a warm, quiet room with soft, relaxing music. Your therapist will discuss what you would like to achieve and gather some background information. It is helpful for you to provide any past and present medical or physical conditions. The therapist will leave the room while you undress to your comfort level.