The first of two sections of this book are written by Joseph Juliano, M.D., a physician who has 30 years of experience with his own diabetes. He writes about how critical it is to follow a diabetes meal plan, how to eat at parties and restaurants, and what to do when you travel. He also discusses sweeteners, desserts, and the importance of eating fresh vegetables. The second part of the book is written by Dianne Young, a professional chef. She gives 145 recipes from breakfasts to soups, salsas, vegetables, and side dishes, rice and pasta, entr es and desserts.
All recipes have nutrition information for calories, protein, carbohydrate, fat, and sodium.
American Diabetes Association and The American Dietetic Association. The book offers a tour of regional cooking styles and a discussion of eating trends in America. The 1986 Exchange Lists for Meal Planning are given. The book includes more than 200 recipes from every region of America. Recipes for appetizers, soups, salads, breads, meats, fish, vegetables, desserts, and more are presented.