Our bodies need protein on a daily basis. If we do not receive protein from our diet the body pulls it from our muscles, a condition known as muscle wasting. It slows down its energy output to conserve muscle mass until such time as quality protein is available. This scenario is played out in a number of low quality weight loss programs. The weight loss is mostly muscle.
Dieters then go back to eating regular foods and they gain all the weight back . .
This condition we are all too familiar with is known as yo-yo dieting. Our expenditure of calories as resting energy is very low so what we eat is not efficiently burned off. You can escape this yo-yo dieting syndrome by participating in our professionally supervised program complete with the quality medical food weight loss formula UltraMeal. In his book The Paleolithic Prescription , S. Boyd Eaton, M.D. examined the diets of populations before us going back thousands of years. What he found may surprise you.