Also focuses on equipment, vocabulary, rules, scoring, and etiquette. PE Credit Choreographed exercise using aerobic movements. 1.0 PE Credit Designed to develop the skills and knowledge necessary to fully enjoy bicycle touring. Credit An introduction to the basic skills and strategies of racquetball as well as vocabulary, rules, scoring, equipment, and etiquette. Teaches the use of machines and free weights in development of an individual exercise program.
Course is suitable for beginners as well as experienced lifters.
PE Credit Students will engage in a variety of activities in order to develop aerobic strength. Students will utilize the weight room in conjunction with medicine balls and isometric exercises. PE Credit Develops and tests the student athlete's abilities in swimming, biking, and running. Includes conditioning and technical instruction in all three areas. PE Credit Exposes the student body to a wide variety of lifetime physical activities.