Each class includes a warm-up, which teaches students the proper techniques for getting their bodies ready for the activity.
Advanced classes focus entirely on training at an advanced level.
Students are required to warm themselves up before each class begins. This is too ensure the student's safety, as well as the safety of the other students in the class. Inadequate warm-up will delay the student's participation in the class. The student's skill level must first be evaluated for any class that requires the instructor's permission. This program uses Circus Arts and circus equipment to allow children to explore their abilities, giving them an opportunity to grow in confidence and self-esteem.