Conversely, if you are not getting your needs met, then you don't feel joy. But you will be surprised at how many people don't recognize this simple observation. And when you recognize that you are not feeling joy, then do something about changing your situation. After all, you can choose your friends. Now one can have fun doing almost any activity.
Children love to draw and paint.
For me, I like to draw with children, because my skill is about that of a first grader. So, for example, one time a group of first graders asked me to draw a dog. I did my best, but one of the kids said it looked more like a pig. This is because children are so unjudgmental. Anything an adult draws for a first grader is an act of genius.