Contract out tasks you do not have the expertise to complete. Your client will appreciate your honesty and effort to get the best result. Start with the most worrisome task. Start the morning, afternoon, or evening with the most worrisome task before you. This will reduce your anxiety level for the next task.
Complete deadline work early.
Not only will this reduce stress and lighten your work schedule, but it will also give you more self-confidence about managing your schedule. Know your capacity for stress. Take time at the end of each day to briefly organize your desk and make reminder lists of tasks for the next day or week. Physical exertion such as walking, bicycling, swimming, or organized sports activities helps to discharge stress. Stretching, yoga, jumping rope, sit-ups, playing with children, or doing yard work are other types of therapeutic breaks you should consider during times of stress.