Give this misused and much-abused organ some peace and quiet rest. Exercise will aid the work of digestion. The diseased stomach will find relief by exercise. He has not had the vitalizing air of heaven to help in the work of digestion. Pure, fresh air .
Bathing helps the bowels, stomach, and liver, giving energy and new life to each.
It also promotes digestion, and instead of the system's being weakened, it is strengthened. The less the attention is called to the stomach after a meal, the better. If you are in constant fear that your food will hurt you, it most assuredly will. Forget self, and think of something cheerful. At meal-time cast off all care and taxing thought.