Margarine has less fat and calories than butter. You should avoid all red meat if you're trying to reduce your blood cholesterol.
Cheese is a good substitute for red meat when reducing fat in the diet.
T or F Answers 1. Heart disease does not start at age 50. Fat begins to line arteries early in life. Most Americans' arteries become half clogged by approximately 35 years of age. Margarine contains the same amount of fat and calories as butter does.