When it comes to sleep deprivation, parents, and in particular, mothers, are high on the list. Babies sleep - well, like babies. The problem is, babies and toddlers may not be on the same sleep schedule as adults. In fact, the ICSD suggests that bruxism is the third most common form of sleep disorder right behind sleep talking and snoring. Paws quiver, tails twitch, voices mutter.
Animals also suffer from sleep disorder - narcolepsy and sleep apnea.
There are three distinct types of insomnia, and countless causes and methods of treatment. Read about some of them here and then find out how you can tell us about other methods of treatment. A recent study done at the University of Michigan revealed that a third or more epilepsy patents also have sleep apnea. Further proof is the increased frequency of breathing problems in people using the Vagus Nerve Stimulator. Sure, the days start to lengthen out on December 21, but it's a slow process and, if you live in the one of the northern states or Canada, sunlight is still a scarce commodity.