You think about death, or feel like you're dying, or have thoughts about committing suicide. Thoughts go racing through your head, you jump from one subject to another, and you talk a lot . You're a non-stop party, constantly running around. You're rebellious or irritable and can't get along at home or school, or with your friends. Or, if you don't know where to turn, the telephone directory or information operator should have phone numbers for a local hotline or mental health services or referrals.
Depression can affect people of any age, race, ethnic or economic group.
Most people with depression can be helped with psychotherapy, medicine, or both together. Short-term psychotherapy , means talking about feelings with a trained professional who can help you change the relationships, thoughts, or behaviors that contribute to depression. Medication has been developed that effectively treats depression that is severe or disabling. Sometimes, several types may have to be tried before you and your doctor find the one that works best. Treatment can help most depressed people start to feel better in just a few weeks.