Aromatherapy Aromatherapy Aromatherapy is a natural approach to improving your physical and emotional well being.
Aromatherapy is the extraction of essential oils from plants, flowers, trees, grasses and seeds.
You only need to use a few drops of essential oil to reap there benefits. They are so highly concentrated that they CAN NOT be put directly on skin. Essential oils may be used in several different ways. By inhaling through a diffuser, tissue or steam. Experiment a little and I am sure you can come up with others carriers to blend your essential oils with.