Teeth need more fillings than the Gardiner Expressway and glasses are compulsory. Face cream is secretly used to combat wrinkles and the TV volume is on level 28. Here's the middle-age rundown. Read it and weep. As medical director of the Sleep Disorders Centre of Metropolitan Toronto, Lipsitz says the best nights of rest are only in your dreams.
Adults average six hours slumber a night when more than eight is needed.
U.S. research also shows that people who snore badly can end up so tired they either can't get it up or don't want to. You're lucky to remember to put socks on, let alone your wedding anniversary. Take up new studies to give the brain a workout. Age spots, nail infections and athlete's foot are concerns. Medications are available.