If it is raised and then resurfaces it is probably worth exploring with someone who is knowledgeable in your area of concerns. If you are still unsure there are a number of tools on the Internet which can help individuals explore situations and measure the magnitude of their concern. Stress anxiety and depression are among the most common psychological concerns faced by those who enter therapy. They may appear in a variety of combinations and stem from a wide range of sources. Stress results form the way we perceive and react to events in the environment that challenge or threaten us.
Anxiety is a persistent feeling of uneasiness or apprehension.
It is accompanied by a variety of physical signs connected to central nervous system arousal. They may include heart palpitations, sweaty palms etc. Depression is a sad feeling which includes irritability, anger, loss of interest in activities along with changes in eating an sleeping patterns. Mood disorders involve responses in emotional, cognitive, and behavioral regulation. A sad or depressed mood is only one of the signs and symptoms of depression.