From Boston to Bombay Bean Recipes from Many Lands From hors d'oeuvres to main dishes to desserts, Bean Banquets is first of all a superb cookbook with 200 exceptional recipes covering the complete menu. Expert tips on preparation for easy digestion help you and your family to more fully enjoy the benefits of beans for delightful dining and good health.
Beans are high in protein, carbohydrates and fiber.
They contain no fat, yet are filling and satisfying. Desserts without sugar, vegetables, food preservation, nutritional guidance. Nutritional tables for each recipe. Or we will respond to your e-mail inquiry.