Subscribe to our newsletter. Otherwise, they'll be bored, and they may not even come back the next day. But if you have a bunch of good athletes, then move the drills along quicker and challenge them more. On my 14's junior team, a group of six girls had completed a serve receive drill with one ball left to be served at them.
Design drills that emphasize each skill.
These drills need to be different than the drills that were run the previous day. There are different kinds of drills. Timed drills Last night our 14's had 3 minutes to serve. H ow about if we combine a few of these. A team must pass 12 perfect balls in 60 seconds.