The research indicates that, in developing a low fat diet, it is important to note the fats you restrict. All of these recipes are randomly selected from Rosemary's books. If you like them you can get hundreds more through purchasing her books. As you know, the proceeds are donated to charity. Also when you purchase the books you will get copies of the research on which the recipes are based, helping you to better understand which diseases the recipes can help prevent or reverse.
All information is provided for educational use only.
This index provides a list of further research summaries and recipes on some of the many ways foods can help prevent or reverse specific conditions. Just click on the ones that are of interest to you. Always seek the advice of a professional health care provider. Copyright 1998 by Rosemary C. Fisher.