This retains only those bacteria that survive at higher temperatures. During the curing process certain bacteria produce carbon dioxide. This forms bubbles that make the familiar holes in Gruyere cheese. Well, it is an excellent source of protein. It contains generous amounts of calcium and phosphorous.
Cheese also contains many of the essential lipids needed by the human body.
So, the next time someone asks you what s a good, healthy and nutritious option for a snack food, smile and say cheese. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk. If you are under 18, please do NOT opt-in to receive email offers on this page.