Let someone else cook the main holiday meal, or change the time of day when it was traditionally served. If you live alone, invite someone over for a meal, go to a movie, or select a special book to start reading that day. Spend some time out of doors and pay attention to the things around you. It will help bring some distraction and quiet some of those hurtful thoughts and feelings. Engage in spiritual activities that bring you comfort and solace.
All wounds take time to heal.
You will feel sad at times. Don't be afraid to cry. Don't feel guilty if something makes you smile. Enjoy the gifts found in special memories and in contact with family and friends. A The greatest health risk for travelers is not due to infections but to trauma, especially motor vehicle accidents.