Checks, payable to AARP, will be accepted at the door during the first class. Class size is limited and reservations are required. FREE New and prospective grandparents have many questions as they encounter the challenges of maternity and childcare today. Those concerns and questions can be answered at this free grandparenting class. Two seasoned grandparents address changing attitudes toward childbirth and child rearing, trends in healthcare and activities to share with grandchildren.
Discussion also includes prenatal care, childbirth and baby care.
An individualized program that offers stretching, toning and strengthening exercises as a six-week program. Participants begin the program with simple chair exercises and then are introduced to the treadmill, stationary bicycle and free weights at their own level and capability. Written physician authorization is required. Class sizes are limited to 12 participants to ensure individual attention. Written physician authorization required.