There are many reasons why people choose to come to Gatorlife. Some individuals have serious health concerns. Others want to learn more about living a healthy lifestyle, and they need the support, motivation, and personalized counseling to assist them with getting started. One thing our participants all have in common is that they are committed to making significant changes in their lives. Anyone over the age of fifty who has a physician's release to engage in physical activity may participate in GatorLife.
Couples are welcome.
Whether you are 50 or 90 years of age, you can exercise and improve your health and fitness level. Staying physically active and eating right are the keys to good health. A physically active lifestyle is good for your heart, mood, and confidence. During your week with us you will learn the physiological and psychological impact of exercise on your body and mind. We will teach you how to make exercise and eating healthy a regular part of your life.