If you're trying to loose weight, this rollercoaster will actually cause weight gain since insulin's message to the body is to store excess sugar as fat. Coffee, including decaf, reduces the pressure on the valve between the esophagus and the stomach so that the highly acidic contents of the stomach pass up to the esophagus leading to heartburn and gastro-esophageal reflux disease. Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health. Women on birth control pills are particularly at risk since they have a decreased ability to detoxify caffeine. The production of DHEA, melatonin, and other vital hormones start to decline and caffeine speeds up that downhill drop.
Caffeine dehydrates the body and contributes to the aging of the skin and kidneys.
It has been shown to inhibit DNA repair and slow the ability of the liver to detoxify foreign toxins. Inc. All rights reserved.