Hot peppers relieve congestion. Spinach eaters have a reduced risk of cataracts. Wheat bran may deter colon cancer. Cinnamon is good for blood sugar. Beans slash cholesterol.
Cranberries fight bladder infections.
Cloves, cumin and ginger are antioxidants. Cabbage discourages breast cancer. Soybeans are anti-cancer. Red wine and grape juice contain blood thinners. Licorice soothes ulcers.