Individual counseling promotes self understanding, provides an opportunity to learn to make better decisions, improve one's relationships, and generally increase personal effectiveness. With the help of a counselor, a person can explore feelings and express them better, examine beliefs, and work toward making healthy changes. Group counseling offers an individual a chance to understand feelings and change problem behaviors with the support of peers with similar concerns. Groups may focus on such topics as managing stress, nurturing interpersonal growth, dealing with dysfunctional families, or managing one's anger.
Couple counseling is available to partners who want to explore and improve an intimate relationship.
At least one member of the couple must be enrolled at the College. Both members usually attend the first session. Psychiatric Stabilization is offered for full-time students in distress who may need a psychiatric evaluation and medical stabilization. These services are limited and must be referred through the college counselors. Assistant, or call Public Safety at Ext.