Some people develop constipation when there is a change in their routine such as a business trip, new job, moving to a new home, anytime their normal routine is upset. If you notice a change in your bowel habits, you should not immediately reach for a laxative, but should try to determine what's causing the constipation. If these don't help you and you suffer from abdominal pain , bloating and cramping, please consult a physician. There are conditions that require medical attention, such as an obstruction or blockage. When speaking of a tea's energetic effects, we are referring to how it affects chi.
Chinese teas are slightly laxative, or help clear phlegm without irritating the nervous system.
Coffee can make you nervous but tea clears your head while it stimulates digestion. Which teas are best for you depends on your needs. Oolong is a gem of teas that is actually semi fermented and lies somewhere between green and black tea. It has less caffeine than either black tea or coffee. It also has been touted in China as a cancer preventative because of its acids and flavinoids.