The goal of the WSU Heskett Center Wellness program is to enhance the quality of life of students, faculty, staff and their families, by helping them to establish and maintain healthy lifestyles. A variety of clinics, seminars, and fitness activities are offered throughout the year. This class is designed for the person looking for fun, exciting, new way to lose weight adn stengthen muscles.
Cardiovascular work includes aerobics, kickboxing, step aerobics, plyometric training and more.
The session starts on September 12 and ends on October 19. It meets at the Heskett Center in the Combative Room. Remember WSU or Heskett I.D. required to gain access to the facility. The class is open to Heskett Center members and Current students. Registration will be taken at the Heskett Center Business Office during business hours.