Caloric content varies based on the type of entr e chosen and dessert included with the meal.
Weight loss is achieved and is most effective when the caloric count is varied from day to day. For safe and healthy weight management, the amount of calories taken in should not exceed energy expenditure or calories burned through moderate exercise and normal daily activities. Therefore, the source of fat is primarily mono unsaturated fat. Through our Special Diets program, oil-free meal requests are also honored and meals are prepared without any added oils. Through the utilization of a computerized food analysis program, special dietary consideration has been taken in our meal preparations for the calcium, iron and protein needs of adults, children, and senior citizens.