Lifting that occurs below knee level or above shoulder height is more strenuous than lifting between these limits. Adjusting the height of a shelf or pallet, or providing a warehouse ladder, may be necessary to achieve better lifting conditions. Mechanical Aids Mechanical aids should be installed where necessary. Pneumatic lifts, conveyors, and automatic material handling equipment are examples of mechanical aids that can be used to reduce the amount of lifting workers may be expected to do. Individuals who are expected to perform manual lifting should also be encouraged to maintain their fitness level by regularly exercising and controlling their weight.
Back belts are a controversial addition to the techniques used in the prevention of back pain.
The goal of back belts is to impose a fixed posture on the wearer, making it difficult or impossible to bend or twist when lifting. There is significant disagreement on the use of back belts, however, with much contradictory evidence regarding their effectiveness. Back belts are not considered personal protective equipment by OSHA and are not specifically covered by existing regulations. Roles and Responsibilities Department Identify operations involving lifting or material handling that may place individuals at risk for back injuries. Institute appropriate engineering controls to reduce injury potential.