Try the age-old form of classic Chinese exercise, said to tone and strengthen every muscle of the body gently, without the more violent and vigorous motions of conventional exercise. If not in classroom, then meet at SMC Clock Tower. Get comfortable around horses, develop a secure seat, and find out how to communicate intelligently with the horse while you are in the saddle. Also, learn and practice safety rules around the stable, on the horse, and when riding with others. You must be at least age 16 to participate in this class.
All equipment is provided.
You should be in good health, but you don't have to be in great shape. For directions to current location of So. Guided by professional instructors, learn how to handle kayaks and related equipment and pick up tips on kayak safety and paddling and steering techniques. You should be in good health, but you don't have to be in great shape. For directions to current location of So.