He seems to lack the basic knowledge ladled out daily in high schools. It can't be done. It's just a fact of life. You just have to accept inconsistent muscle development as an unalterable condition of weight training. Stocks have reached what looks like a permanently high plateau.
Airplanes are interesting toys but of no military value.
Ferdinand Foch, Professor of Strategy, Ecole Superieure de Guerre. Commissioner, U.S. Office of Patents, 1899. 640K ought to be enough for anybody.