Full-service locker rooms serve adults and families. Include step aerobics, weight training, and kickboxing. The club is open 24 hours a day, Monday through Thursday. Facilities range in size. Some include pools and whirlpools and additional classes.
Discounts are available for seniors and students.
Children have a Kid's Life Center and outdoor playground. A day spa is on the premises, as well as the Atrium Cafe. Fitness classes are available for pregnant and post-partem women. Crunch at Lunch is a 15 minute class focusing on abdominal strengthening. Available for nominal fee for a maximum of two hours.