Let me know when you are ready to release the Deep Relaxation CD, I could really use it. Thank you so much Victoria, my eating habits are changing due to a new conscience. So, back to Hypnosis. Hypnosis is a truly incredible way to make the changes you want to make in your life. There is Hypnosis, Hypnotherapy, and Self-Hypnosis.
All hypnosis is self-hypnosis.
There is nothing mystical or mysterious about hypnosis. Everyone can be hypnotized. It's simply a matter of taking advantage of that trance state your mind goes into, like when you're first waking up in the morning or when you have been driving and missed your exit, and slipping the suggestions into your mind for the changes you want to make. Whatever the mind can conceive and believe, it can achieve. I think Napoleon Hill wrote that.