People practicing this eating style tend to eat less fat, fewer calories, and are much healthier than their counterparts. The raw food eating style is inherently vegan and comprised of natural whole foods. This eating style is naturally very low-fat and highly nutritious, if not easy to adhere to. Many raw foodists, let down by the medical community, turned to this style to combat serious, even terminal illnesses and met with success. Live food is the best food for live organisms including people.
Cooked food is dead food.
All other eating styles may be improved by incorporating more raw foods. Genuine Freedom From Eating Disorders for Scriptural answers.