Topics covered will include exercise physiology, anatomy, choreography, class format, muscular conditioning, and injury prevention. This course does not grant any certification as an instructor. Rather it is an in-house workshop to prepare aerobic instructors for an audition. The Department of Campus Recreation offers an average of thirty-two classes per week. Instructors design their own aerobic routines and combinations, to include a proper warm up, cardiovascular, cool down, and toning segments.
All classes are to be designed with the participants' safety and fitness levels in mind.
Individuals must be able to attend all orientation and training sessions held by the department. Adult CPR certification is required within one month of hire. Blood-borne pathogen training is required and will be provided. All interested applicants are required to attend an aerobic audition.