It is better not to pass than to risk a pass that cannot be completed. Arms extended Palms down Fingers point to target The more you practice your passing, the more effective and dangerous you will be on the court. January 2001 - A Winning Defense Defense wins games. If you play tough defense, it's just another way to stand out on your team. Many times you will see a team with less talent win games because its defense causes turnovers, plays smart, forces you into taking poor percentage shots, and boxes out and rebounds well.
Defense takes mental toughness, desire and spirit.
It's you against your opponent. The challenge is there. Make your opponents work for every possession and every point. The better defensive position you are in, the better the results. Keep your center of gravity low.