While being outside, or sitting next to a sunny window, is the best form of light therapy, a good alternative is a special light box or light visor that you use for at least 15 minutes each morning. It is possible to rent a light box or visor and try it out before buying. For more information, see the WholeHealthMD Reference Library entry on magnet therapy . All rights reserved. Reproduction in whole or in part without permission is prohibited.
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