Consider getting involved in the hemophilia community, where your family will meet others who have successfully integrated hemophilia into their lives. As you start talking openly about your child's hemophilia, other people may have a wide range of reactions. Some may even be afraid. You and your child can help people learn the facts about hemophilia. In fact, your child should get plenty of exercise.
Activity builds strong muscles to protect the joints.
Some of the more commonly recommended activities for children with hemophilia include swimming, bicycle riding, walking, jogging, tennis, golf, dancing, fishing, sailing, and bowling. Most experts recommend that boys with hemophilia avoid contact sports because of the higher risk of head and abdominal injuries. These sports include football, hockey, boxing, and wrestling. You and your child can experiment together to find out which activities work the best for him and for your family. Talk to the HTC staff, especially the physical therapist about appropriate activities for your child.