Whether it is caused by stress or stomach flu, diarrhea often responds to self-care approaches. But it can also be a symptom of more serious problems, and can be especially dangerous for children. Facts About Diarrhea Diarrhea is a condition of frequent, loose bowel movements. You may also have gas, stomach pains, cramps, nausea, vomiting, or headache.
Diarrhea has many causes.
You need to replace lost minerals and fluids. You also want to know the cause of the diarrhea, to avoid getting it again. To relieve your discomfort, stop eating solid foods for at least 24 hours, and rest. Drink clear soups, herb tea with honey, plenty of water and other non-alcoholic liquids. Ginger ale, cola, or water with baking soda may also settle your stomach.