The number of students considering suicide has risen greatly. Being over-sensitive and vulnerable Fear without a reason for it Bursts of anger or impatience Feeling guilty and unworthy Physical aches and pains and the fear that these may indicate a serious illness Being unable to put thoughts into words, to talk naturally to others or even smile. This booklet provides some insight into the type of problems students can face when first starting university. To varying degrees all students have problems adjusting and this is quite normal, everyone needs time to adapt to change. It is when you feel those problems are spiralling out of control and when you start feeling depressed that you may feel you need help.
Depression is a very isolating illness accompanied by feelings of worthlessness and low self esteem.
It is a treatable mental illness, even in the most severe of cases. Everyone's experience of depression is different, as no one has the same life experiences or personal problems. Some people may sleep excessively and not eat, while others may eat for comfort and wake early. Depression is an illness like chicken pox, flu or diabetes. It can affect anyone at any time.