It has proved beneficial for nausea, sleep disorders, and urinary and rectal disorders following radiation treatment. Athletes often use this supplement to help increase their strength, endurance, energy and speed. Bee pollen aids the body in recovering from exercise, returning breathing and heart rate to normal, and improves endurance for repeat exertion. It provides energy, stamina and strength as well as improving mental and physical reactions. Those who do taxing mental work also can see benefits from this natural energy food.
Bee pollen can relieve brain fatigue and improve alertness.
This can increase your capacity for intense concentration and enable longer periods of work without becoming tired. Stress can use up vitamins quickly and bee pollen can relieve stress and anxiety by replacing essential nutrient reserves in the body. Many people with allergies have found relief by ingesting bee pollen. It reduces the production of histamine which can cause allergic responses such as hay fever. It can strengthen the respiratory system and provide protein that can help the body build a natural defense shield against allergic responses.