Stretch marks appear when the skin has been stretched and loses its elasticity. One can find stretch marks preventing creams and oils in the market. Vitamin E rich oil also prevents loss of elasticity in the skin. Special parts of your body need special creams. Your nipples have never been so important.
Backaches are a common complaint during pregnancy.
Maintaining a good posture is more important during pregnancy than at any other time. It is important to sit straight, avoid standing for long periods, and shifting the weight from one foot to the other to relieve the strain on your back. One of the keys to looking and feeling good during the vital months is to strike the right balance between relaxation and exercise. Rest is extremely important. You will be feeling more tired than usual.