Do not eat them. C. Eating fruit will boost blood sugar levels and encourage yeast growth. Fruits and fruit juices must be temporarily omitted for 3 months from the diet. Fish, chicken, turkey, duck, seafood, eggs, pheasant, quail, lamb and veal. In other words, animals if the meat is fresh instead of dried, smoked, pickled or cured.
All vegetables are potentially acceptable.
Only starchy ones, such as potatoes and sweet potatoes, and beans must be avoided totally. Just order carefully. Skip the cocktail. Have oil and lemon juice on your salad. Order meat, chicken, or other animal protein that is prepared without sauces which might contain sugar, mushrooms, wheat as a thickener, and other harmful ingredients.