Children s Food Pyramid Eating out is part of most family s routine.
From fast food restaurants to school cafeterias, everyone in the family, including your children, faces choices from a variety of menus. It probably isn t realistic to think that children will select the salad bar at a fast food restaurant when they can have a burger and fries. And a burger and fries is fine as long as it isn t a frequent habit. Moderation is the key. If your children opt for fast foods once a month, that isn t cause for concern.