Minimize indoor air pollution. If you work with toxic chemicals, protect yourself. Avoid eating refined and processed foods. Avoid rancid oils. Use only fresh, highest quality cold pressed vegetable oils.
Discard oils every six weeks.
Minimize alcohol consumption. Next, find out about the importance of Seasonal Cleansing. Super Sprouts and Algae and Super Q 10 Learn more about Antioxidants Fill out your Weekly Benefits Chart Identify one of your biggest insulting habits in the rest of your diet and lifestyle, and see if you can minimize or eliminate its negative impact. All Rights Reserved.