These are some tips for morning sickness-keep some crackers by your bedside, keep liquids separate from meals, avoid greasy and fatty foods, do not let yourself get too hungry. If you take insulin and have morning sickness make sure you know how to treat low blood glucose. Eat 3 small meals and 2 or 3 snacks spread out over the day. Don't skip meals or snacks. Eat a small breakfast.
Blood glucose is most likely to be high first thing in the morning.
Most women need a prenatal vitamin and mineral supplement to meet the nutritional needs of pregnancy. Avoid wine, beer, liquor, and other alcoholic drinks. After your baby is born Breast-feeding is best for all babies. Your blood glucose will be lower if you breast-feed your baby. Help your whole family learn healthy food and exercise habits to lessen your chances of having type 11 diabetes later on.