Paint each nail with three quick strokes, without touching the cuticle. First stroke goes down the center of nail and the other two strokes down the sides. Shake the nail polish bottle, as it causes bubbles in the polish that will never disappear once they are formed. Turn the bottle upside down and roll it between your hands. Choose dark colours unless you've mastered painting nails with both hands.
Dark shades show up flaws in painting far more than lighter or natural shades.
Cut toenails in a deep curve as this encourages ingrown nails. Toenails should be cut straight across, with the edges of nail going slightly beyond the nail base. See a podiatrist for professional help if you do have ingrown toenails. Use a gentle cleanser morning and evening. Finish with moisturiser.