There is a balance between grace and truth. Truth is, if you sin, there may be consequences that will hurt you. That is why God doesn't want you to sin. Teaching people to have a quiet time is one of the most important things we do. Encourage the group to do so.
Condemnation has no place in the Christian life.
If you feel condemnation, and you are in Christ, it is not of Christ, is of the evil one. It is born of the accuser of men. Accept the full, free acceptance that is ours in Christ. . . One reason is that teachers have not articulated the truth in a way that made it stick. I pray you will do so this morning.