This class, for students with at least one to two years of modern dance training, will focus on improving ease of movement through proper use of the body while increasing the complexity of movement sequences. Learn the art of tap dance as we explore the joy of making music with our feet. Tap shoes recommended but not required. For beginners and continuing students, classes will focus on footwork, carriage, rhythm and other techniques of this ancient art originated by Spanish Gypsies. This wholistic approach to African dance will explore traditions from the western and southern regions of Africa and their influence on contemporary movement.
All levels welcome.
The union of these two expressions and the use of music as an integral part makes Capoeira unique among martial arts. This class combines East Indian and belly dance, yoga, and modern and improvisational dance to create a unique tapestry of movement as we explore the fusion of Eastern and Western dance styles. Paced to music, this class will get you sweating and burning unwanted calories and fat. Each class includes an introduction to moves, and a long cool down and yoga-stretch following the 'cardio' segment. Please wear athletic shoes.