Orange buoys will mark the swim course. The water temperature should be about 72 degrees and wet suits are allowed. Each swimmer must wear the swim cap provided in the race packet. No flotation devices of any kind will be allowed. The bike course, which is 25K, starts and finishes in the transition area.
Competitors mount their bikes once they are clear of the transition area.
No riding of bikes is allowed in the transition area. After exiting the transition area, bikers follow the access road back to Rt. 293 until you are about 50m short of the underpass of Rt. 6 and turn around. The turnaround will be marked and guides will assist you.