Players cannot over lap adjacent players on their team. Players must wait for serve to switch places. Players on the front row must switch with the setter to allow setter to get to his proper position. This offense allows 3 front row hitters at all times. Drills Run through rotation without using volleyball.
Coach toss ball into play to allow team to practice running through rotations.
If a player makes a mistake, the coach immediately throws the ball back to that player. One team serves, other receives. Team rotates on every serve.