On command kamaete step into natural stance or form announced by instructor. On command yame return to natural stance and wait for command yasume before relaxing. Bow to instructor or judge with feet together. Step to natural stance and announce name of Kata. Return to natural stance, bring feet together and bow.
All engagements begin and end with bow.
Attacker should follow directions exactly, making honest and strong attacks. Defender should block or avoid attacks and counter strongly with control. Injury, unless very serious, does not end the engagement as it does not end a real fight. Face yourself and continue. Report all injuries to your instructor before leaving Dojo.