Position Statement Mother-Friendly Worksites Tx. Many mothers wonder when is the best time to start their baby on solid food. You may have already heard many different things about starting solids. The American Academy of Pediatrics suggests waiting to give solid food until your baby is 4 to 6 months old. Baby can sit up with support.
Baby can turn head away to signal fullness.
Baby no longer pushes food out of his mouth. At this point, he can keep food in his mouth and swallow. Baby acts interested in the food on your plate, possibly watching intently as you eat or grabbing for the food. If your baby is showing signs that he is ready to try solid food, you might pick something like rice cereal to start with. Rice cereal can be mixed with breastmilk or water to a runny thickness.