The next section comes from the University of Minnesota Friends and Family handbook. It deals with issues concerning culture shock as well as re-entry adjustment. You may notice mood swings from your returning student, which, as the following pages will tell you, is completely normal. The important thing to remember is to be supportive, patient, and a good listener. Encourage participants to allow time to become accustomed to the cultural differences.
Constructive advice can emphasize adaptability, a sense of humor, and a lot of common sense.
Of course, remember to take participants needs' and concerns seriously and be on the lookout for problems that may indicate that your daughter is experiencing more than culture shock. These may include severe depression, drastic changes in eating habits, excessive drinking, self- isolation. If you are concerned about the safety and well being of your daughter, please contact the Office of Global Studies. Encourage your daughter to write down experiences and feelings in a journal. Writing about the study abroad experience can help the student understand what is happening and the feelings taking place, and is an interesting way to identify what has been learned.