Whether you like individual or group sport, focusing on one sport or cross training, exercising for personal benefit or exercising for competition, come join us in a discussion of exercise and health. We will talk about helpful hints for exercising, such as stretching, strength training, and nutrition for performance, and will have hands on activities for all to enjoy. A workshop designed to encourage new images of ourselves, our bodies and our perceptions. Participants will work individually and collectively to redefine and embrace healthy images of ourselves using movement, drawing and discussion. This luncheon will feature food and recipes for the college student lifestyle as well as information on nutrition and diet.
Attendance is limited.
This video presentation produced by Jean Kilbourne, offers an in-depth analysis of how female bodies are depicted in advertising imagery, addressing the relationship between these images and the obsession of girls and women with dieting and thinness.