All students start their training in a beginner class with people like themselves.
Anyone with previous experience in the martial arts is immediately placed into the intermediate class. Beginner class focuses on learning balance and improving reaction time. Basic kicks, strikes and blocks are taught and self defense techniques are introduced. Students are encouraged to get to know the students in the upper ranks and work with them outside of class. Beginners are asked to purchase a uniform or gi , a loose-fitting traditional garment.