Breasts are the fountains of life, as well as highly sensual sexual organs.
Care of the breasts is more than a cursory feel once a month. I encourage all women to make friends with their breasts and educate yourself on dietary factors that contribute to breast disease. Start by lovingly massaging your breasts in front of a mirror with a little Rose Gernaium essential oil or your favorite lotion. First, warm the hands by rubbing them together, then, starting at the center of the nipple, spiral out, then massage spiraling inward. Try 20-30 rotations each day.