The body's response systems switch from a state of stress to a state of relaxation, from tension to inspiration. Art and music change brain wave patterns, affect the autonomic nervous system, hormonal balance and levels of brain neurotransmitters. Scientific research proves that blood pressure, heart rate and respiration can be positively affected by exposure to the arts. Art can produce an instantaneous change in emotional well being. Artists continually report that the time spent producing art relaxes them in a manner similar to meditation.
Art can change attitudes and lessen perception of pain.
Neurophysiologists now know that art, prayer and healing are all associated with similar brain wave patterns and mind-body changes. Each workshop is related to the Museum's exhibits and collections. Painting, Japanese Silk Mawata, Furniture Painting, Plate of Memories, Folk and Decorative Painting, Jewelry Making, Genealogy, Calligraphy and Pisanki workshops, and Rub Brass with the Past Frotage . Workshops are open to the public at reduced rates or free of charge. A variety of offerings are available.