Counseling is also available to develop individual wellness plans.
There is a fee for this service. Weigh to Go Goes Aquatic Anne Arundel Medical Center and Spy Aquatics have joined to offer a healthy lifestyle program of exercise and nutri-tion. Participants will set individual wellness goals that guide their choices during the 10 week series. Cooking for Cancer Prevention Dietary choices, together with exercise and a healthy weight, could prevent three to four million cancer cases worldwide each year. It is not only the foods selected but the way they are prepared that matter.