All of this continues for the prescribed length of time and intensity. Every great mistake has a halfway moment, a split second when it can be recalled and perhaps remedied. Frankly, not much. If we had listened to the voices of the Master Teachers at the very beginning, the feelings of guilt and resentment would not have been necessary. To save us from these is the job of the Master Teacher, anger.
Anger begins as an inner twinge.
Stop, look, and change. Don't do anything. You are at a choice point. You have two ways to go. One choice equals freedom.