The best time to do a self-exam is two to three days after your period. Postmenopausal women should pick a day that is easily remembered. The risk of breast cancer increases as you age, and mammograms can detect cancer or precancerous conditions. The American Cancer Society recommends annual screening mammograms starting at age 40. The best time to schedule a mammogram is right after your period ends.
Any time is fine for postmenopausal women.
Bob Calandra is a freelance writer whose work has appeared in several magazines including People and Life. All rights reserved. All rights reserved.