In this particular instance, we're talking about depressive and panic behavior. Your brain influences your body and your emotional life by shifting its attitudes.
Attitudes are an emotional and physical shape.
This is partly the neurophysiology of emotional behavior. The exercises continue this dialog between brain and the muscular attitude with the emphasis on managing depression and panic. From the interview Stanley Keleman is a pioneer in the field of somatic-emotional education. He is the author many books in the field, most notably, Emotional Anatomy, Your Body Speaks Its Mind, Living Your Dying, Embodying Experience , and the clinical series - Love, Bonding, Patterns of Distress . Introduction Depression and panic are words that are used more and more in conversations these days.