The CD includes the book, Indoor Exercises, A Gateway To Nature , complete with illustrations that can be printed. Qigong has been successfully applied to rebuild the strength and mobility of affected joints arthritis free. These quigong exercises can be learned and practices at home by yourself or with a partner. Plenty of black and white illustrations include diagram arrows outlining movements undertaken in the program. The result is a fine alternative to conventional Western medical approaches.
Arthritis is the perfect complement to western medical treatments.
Chinese pediatric massage becomes accessible for both professional practitioners of Chinese medicine and parents in this guide to its basic theories and techniques. Illustrations show how to apply each treatment. Unlike Western infant massage, Chinese infant massage uses very specific protocols or treatments for specific ailments. Most common childhood complaints respond in only one or two treatments. Honora Lee Wolfe Headaches are one of the most common of medical complaints.