In fact, he is the one who helped me make this web site a reality. My other great motivator was my dearest, best friend of over 20 years, Tammy. After seeing my success and change in my lifestyle she decided to start Weight Watchers also. We have always been close to the same weight, me being a little heavier. Also, she wanted that healthier lifestyle.
Compliments are also a great motivator.
That made me feel very good at what I had accomplished. Again, I have to tell you that I can t believe how very easy this lifestyle change has been. The weight just peeled off and I became a new, happier and healthier person. The health benefits speak for themselves. Obviously, my heart does not have to work so hard now.