Three practical tips can help you to do this. First, overlook more mistakes. Second, back away from conflicts. Never do anything to intensify a fight even if you will win. Third, remember to breathe.
Breathing is the basic rhythm of life.
With these tips you can begin to cultivate the wisdom of the ages. Knowledge we have, but wisdom comes from reflecting on what we know and putting it into practice. Dr Nedd is a second-year resident at the University of British Columbia, St Paul's site, in Vancouver.