When playing a sport like racquetball, or any other sport where the ball can have a high impact, the only sure way to keep your eyes safe is to wear approved safety goggles for that sport. Sports accidents are a major cause of eye injury for children. Wear impact resistant glasses. Even eyeglasses that meet the impact resistance standards of the FDA and ANSI do not provide the protection of safety goggles designed to prevent eye injuries in sports. Gymnastics, like swimming and running, is a low risk sport.
Combative sports involve great risk of eye injury.
Effective eye protection has not yet been developed for this type of activity. Little League Baseball. Little League Baseball is considered a moderate to high risk sport, along with hockey, soccer, racquet sports, basketball, and football. There is a direct relationship between these activities and serious eye injuries, but adequate eye protective devices are available. Find out what the best type of eyewear is for your sport, and then wear it every time you play.