When exercise is neglected, all the cells - muscles, organs, glands, the circulatory and respiratory systems, etc. The body's defenses are skin, mucous membranes, friendly bacteria, tear glands, fever, lymphatic system, fighter cells, and the immune system. The immune system contains about a trillion cells called lymphocytes and about 100 trillion molecules called antibodies. These cells provide protection against all microscopic enemies seeking to enteer the body. High fat inake seriously impairs the immune systems functioning as does white table salt.
Caffeine suppresses the immune system of essential minerals.
All through history, attidue has been recognized as an important ingredient in the qu ality of life. Research has also documented that laughter and enjoyent can release substances in the body which enhance the immune system, while sadness, anger or worry can actually depress the immune system. And almost all sickness and disease can be corrected by simply cleansing the body of toxins and providing the cells with the proper building materials. In 1976, I was told that I had colon cancer. At that time I was also suffering from hypoglycemia, hemorrhooids, severe allergies and sius problems, high blood pressure, colds, pimples, dandruff, body odor, lack of energy, etc.