But when it goes on for a long time, or has side effects that make even small things difficult to accomplish, you may be suffering from depression. Understanding the causes and signs of depression, can help you or someone you care for seek appropriate treatment.
Depression can be devastating, but help is available.
Understand The Causes Depression can be caused by overwhelming losses such as the death of a friend, severe illness, or divorce. Some people have difficulty facing the sadness, anger, shame, or remorse that can go along with such an event. They become depressed as their feelings numb. People who feel powerless over a situation often feel depressed. For example, those with very high standards may feel especially bad when they try hard, yet fail to meet their goals.