Brings on peace and calmness during times of stress. If you are looking for a GOOD book about vitamins, minerals, herbs and food supplements, this is the one. Most people recognize itchy eyes, runny noses and hives as allergies. These are typically accepted forms of allergy. However, there is another form that is not easily, recognized, suspected or even agreed upon.
Any foods can cause allergies, even healthy ones like apples and pears.
Some of the biggest culprits are cow's milk, wheat, and artificial colorings. Some common environmental allergens are dust mites, molds, cigarette smoke. Antibiotics kills the good bacteria in the gut but does not affect the yeast leading to an excess of yeast which produces toxins. The symptoms are varied and include headaches, inability to concentrate, depression, mood swing, hyperactivity etc. These symptoms often overlap those of food allergies.