This helps ensure an adequate intake of essential nutrients. Researchers do not know why diabetes occurs, but they do know that it is not caused by sugars. People with diabetes do not make enough insulin. Or they cannot use the insulin their bodies do make. Insulin is needed to use most sugars.
Diabetes treatment includes a balanced diet, regular exercise and medication when prescribed.
According to the American Dietetic Association, most people with diabetes can enjoy sugars in limited amounts. In the 1970's, reports offered that sugars cause hyperactivity in children. Research, although failed to confirm this theory. Many people believe that sugar does cause hyperactivity, yet it doesn't. Here are some sugars that often appear on food label ingredient lists.