The Ultimate Tennis Weapon. This area will be changing shortly.
Backhand scatters the shots Excessive racquet head play in the hitting zone.
The proper grip is the eastern backhand. This provides more stability at impact than any other grip and requires less wrist adjustments in order to produce a vertical racquet head at contact. A continental grip will force a player to hit primarily with a defensive underspin slice. Swing against the fence, net or wall to determine if you have a vertical racquet face at impact. Focus the visual attention above the net not at it.