We must all be aware of our limitations. Receive and carry out Sensei's instructions to the best of your ability. You are receiving a gift of instruction. Always remember what you're receiving. Before coming onto the mat wait to be acknowledged by either Sensei or Sempai.
Charts are to be brought to each class .
Each technique will be signed off by the assigned instructor. Never step onto the mat with shoes. When coming on the mat or leaving the mat, first bow to the Shomen as a sign of respect. Report all injuries to Sensei or Sempai immediately. Remove ALL jewelry before training.