For boys and girls ages 5 through 18. This is an on-going fitness program for all levels of fitness. Underneath the fun and music, the point of Jazzercise is cardiovascular, muscular, metabolic and emotional involvement. To register call 620-9232. This class is designed specifically to meet the physical needs of a population which includes senior citizens, expectant mothers, individuals with special health considerations and individuals new to Jazzercise.
Classes are ongoing.
Call 620-9232 to register. This fun and challenging class is designed to increase cardiovascular fitness along with developing tone through muscular conditioning. This low impact, high intensity work out is designed to meet the needs of all levels of fitness. This one-hour workout consists of 40 minutes of aerobics including stand up toning exercise and 20 minutes of floor work concentrating on abdominal muscles, buttock and thighs. Men and women are welcome.