It works by kneading and stroking the muscles - a must for your first massage. Generally, oil is used and the muscles are worked until totally relaxed. Reflexology is deep pressure to specific points on the feet or hands which reflect various areas of the entire body, releasing blocked energy to that area. Sports Massage includes a basic Swedish style of massage which is vigorous.
Compression is used to speed blood flow to the muscles for greater relaxation.
All massages are provided by Certified Massage Therapists trained in basic anatomy and massage. Full Body Massage Available for a half hour, full hour and hour and a half. Sauna Hour-long Finnish saunas for individuals, couples, or families. Clay and Accupressure Facials Provided with massage or separately. Two massage therapists working on one client.