Buddhist training at Shasta Abbey is based on the practice of Serene Reflection Meditation and the keeping of the Buddhist Precepts. The monastic schedule provides a balance of formal meditation, working an ceremonial which allows the mind of meditation to be cultivated an maintained throughout all aspects of daily life. Lay trainees at the Abbey follow a schedule which adheres closely to that of the monastic community. Retreat guests stay at the Abbey's guest house, which accommodate about 40 people. It is usually necessary for guests to share a room during retreats.
All meals are vegetarian.
All lay trainees are expected to follow and participate in the daily monastic schedule and abide by the monastery rules and guidelines. Worldly business should be set aside when visiting the monastery on retreat. Guests are asked to remain on the monastery grounds during their stay except in cases of unexpected necessity. For those who wish to visit but not stay for a retreat, tours of the monastery are available by calling ahead and making an appointment. We are unable to accommodate overnight guests at non-retreat times unless they have already attended a retreat at the Abbey and are familiar with our daily routine.