Your infant should be eating a variety of foods and exploring new textures. Gradually decrease the number of strained foods your child is offered and begin to introduce chopped, well-cooked vegetables. Slowly introduce a few table foods. Most fresh and frozen vegetables are low in sodium.
Canned vegetables are high in sodium unless specified on the label.
As progress from 2nd to 3rd foods to Graduates, sodium increases. Most 3rd foods and Gerber Graduate foods have more than 100-200 mg sodium per serving.