This class is designed to train aquatic professionals to become certified swim instructors. Participants must be 17 years old and hold a current American Red Cross Instructor Candidate Training Card. Water Fitness 101 Preparatory classes on how to become a water fitness professional. Sheldon Pool Echohollow Pool Amazon Pool Join our water fitness instructors, many of whom are nationally certified with United States Water Fitness Association, Aquatic Exercise Association and the National Arthritis Foundation. They will work with you in meeting your current fitness needs.
All classes are for adults.
Space may be limited, so sign up early. At Amazon Pool and Echo Hollow, you may preregister for classes, or attend classes on a drop-in basis. Aquatic Body Conditioning Low impact, buoyancy supported water exercise. Includes aerobic conditioning and utilizes water resistance and fun equipment for increased muscle strength and tone. Aquaerobics Low impact water-supported exercise for developing cardiovascular fitness.