No charge for standard classes. Please consult the schedule for times and class descriptions. Discounted packages are available. For more information, please contact Personal Training Coordinator, Dawn Leninger.
Discounted packages are available.
Members and non-members may enjoy the luxuries of a Radiant Salt Glow, a variety of Body Wraps and the very popular LaStone Therapy. The Foundations Program utilizes a multidisciplinary approach to teach the essentials of weight management. In this 12-week comprehensive program you will receive nutritional counseling to establish a sound nutrition regimen, behavior counseling to discuss the behavior patterns that influence your eating habits and ultimately affect your health, and personal training to ensure that you are exercising safely and properly. Our team of professionals can help launch you towards a lifetime of improved health and appearance, increased energy, and greater confidence. Personalized instruction for all levels of swimming.