These changes are part of normal aging. Also, excess salt intake in susceptible men can intensify the effects of high blood pressure, potentially leading to strokes, heart attacks, or kidney disease. Additionally, just like older women, older men who have limited dairy intake are at risk for calcium deficiency and osteoporosis, which in turn can lead to crippling bone fractures. Of course not. Making smart food choices can influence your health, vitality and well being in those golden years.
All foods can fit.