Each school should have a gardening program. Kids could visit farms, to show that corn comes on cobs, not in frozen packets. Then they could learn how to cook it. This will instill respect for their environment, resulting in a harmonious world. We are what we eat.
Beans are a great source of protein, and a great meat substitute.
Dal is the Indian name for any member of the legume family, such as lentils, kidney beans, chickpeas and black beans. Most beans need to be soaked overnight and rinsed before cooking. Pressure cooking shortens the cooking time in half. Dal is a satisfying, wholesome meal and the tempering with Indian spices like cumin, mustard seeds and curry leaves transform dry lentils into an aromatic, wonderful concoction. Check out your neighborhood Indian store if you cannot find some of the ingredients.