A recent study confirmed that a large majority of women experience breast discomfort while exercising. And, to make matters worse, they don't know where to turn for advice, opting instead to either suffer in silence or avoid exercise altogether. It wasn't until the late '70s that two inventive young women thought to sew two jockstraps together to help keep their breasts in place while they ran. And thus was born the Jogbra. The other option is to encapsulate each breast in a harness-like device.
Coverage is typically greater, and straps and clasps of all sorts help to keep the breasts in place.
There are countless styles and fabrics to choose from. Not so for the encapsulation model, which tends to come in fewer colors and cost more than other sports bras. Fits This is a sample of a study that appeared in ACE FitnessMatters . Click here to order your subscription today.