This page has collected a variety of methods to help people get to sleep. Several techniques are unlikely to be known, but effective. Not a lot of support for the methods, but helpful suggestions for the insomniac. The National Sleep Foundation is a nonprofit organization that promotes public understanding of sleep and sleep disorders and supports sleep-related education, research and advocacy to improve public health and safety. This site provides a comprehensive overview of the Foundation including activities, publications, general sleep info, and related links.
Content is both informative and well-organized.
An interesting site about sleep disorders and anxiety, including poetry, treatment and self help groups. The biggest distraction that I found on it was the columns on the front page. Inc. Contains information on the Restless Legs Syndrome Foundation, Inc. and related publications. A rather plain site. Navigation is very structured.