I cried like a child. I ran up a hill and could not breathe. I felt that I was choking. I felt the death of the lamb. When we kill the animals to eat them, they end up killing us because their flesh, which contains cholesterol and saturated fat, was never intended for human beings.
All red meat contains saturated fat.
There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. Willett, M.D., of Brigham and Women's Hospital, director of a study that found a close correlation between red meat consumption and colon cancer. Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move and the Chinese are listening.