Dancers usually meet once a week for lessons, and clubs meet twice a month. It's a wonderful way to share common interests with other people, and to escape the worry and pressures of today's busy world. The fun and exercise of the activity has played an important part in their being able to remain youthful and in good physical condition. It is not a spectator sport. It is for the active in heart and mind.
Dancing is the no stress, no sweat, and no strain way of getting exercise.
And it is a great way to meet new people, because the dance formations cause you to interface with the others in your square. The break between dance tips is a natural lead-in to conversation. Square dance clubs are ready-made groups of friends. There is no better way for active, contemporary people to meet and build a circle of wonderful friends. It Holds Your Interest Square dancing is a mental and physical challenge.