Even if it is a time of sorrow or strife, it is all part of your life story and we invite you to share It with us. Join us as we tell the stories of our lives, enriching the social, emotional and spiritual dimensions of our Wellness Facilitated by storyteller Theresa McGoff-Ferreira. Regardless of your age, your brain can be trained to perform more efficiently. Learn techniques to improve your memory, reading and study skills. Includes discussion of active learning and various learning styles.
Classes take place over two days, four hours each.
Registration by mail only. While it is always important to maintain a healthy heart and bones, it is especially critical for women during and after menopause, when they are susceptible to weaknesses in these areas. Join gynecologist Charles O'Connell, MD, for a discussion on ways to keep your heart and bones vital and healthy. Includes an overview of risk factors, treatment and prevention of postnienopausal diseases. Bring your questions for discussion.