HOME - Front Page of Site Community Health Information Community Health Information is published on these pages for general information only. Patients should see their physician for regular health check-ups and consultations for specific health conditions and complaints. Unfortunately, there is no such thing as a safe tan.
Any tan is a sign of potentially damaged skin.
Research shows that with each unprotected exposure to the sun, skin damage accumulates, and it can take anywhere from 10 to 30 years before enjoyment of the sun translates into skin cancer or melanoma. Ensure your sunscreen contains Parsol 1789, which protects from UVA and UVB rays. Apply sunscreen half an hour before exposure, at two-hour intervals afterwards, and after swimming or other water activity, even if your sunscreen is waterproof. Wear sunglasses with UV protection. Drink plenty of liquid to remain hydrated.