Recognize normal crises reactions, such as sleep disturbance, nightmares, withdrawal, reverting to childhood behaviors, and trouble focusing on work or school. Take time with your children, spouse, life partner, friends and co-workers to do something you enjoy. Allow children to express their feelings about what has happened and share your feelings with them. Reassure children that they are safe and that they are loved. Be honest with children about what has occurred and provide facts about what happened.
Children usually know when something is being sugar-coated.
Help children return to as normal a routine as possible. Spend extra time with your child, especially doing something fun or relaxing for both of you. Remember the importance of touch. A hug can reassure children that they are loved. Talk with teachers, babysitters, daycare providers and others who may be with children so they understand how the child has been affected.