Training is provided. Please call Tara at 301.314.8130. Learn what it takes from both sides in order to have a healthy relationship. Test your heart rate, flexibility and determine your body composition. Let us help you to communicate more effectively and handle everyday problems more efficiently.
All programs are free unless otherwise indicated.
The Center for Health and Wellbeing is a satellite office of The University Health Center. You do not have to be a member of the CRC to attend our programs. This will be a 5 session class that will teach you about healthy eating and other healthy lifestyle habits. This will be a 5 session class that will teach you about healthy eating and other healthy lifestyle habits. It has often been said that the only thing we can be certain of in life is that things will always change.