The important thing is that you have made the decision to take responsibility for your health. Educate yourself about health issues . Consult with a nutritionally oriented physician, a nutritionist, or mental health professional to discuss which changes may be most important for you. If you are in psychotherapy or under a doctor s care, you may find your progress increasing as your body regains it s health and balance. Please keep in mind that these suggestions are not a replacement for seeing the appropriate professional to discuss your needs.
All sessions are free and confidential.