These are some simple ways to help yourself alleviate symptoms while you're waiting for other help, or trying to keep things on an even keel. They may not solve the underlying problem, but they will provide some relief. Get help while you still can. The longer you wait, the harder it gets.
Depression is very dangerous.
Medication may take from three to five weeks to work. Rate your expectations of these activities, and then reassess how you felt after their completion. Break down difficult tasks into smaller incremental parts. Give yourself credit for even the smallest things you get done. Remember that depression passes.