Initially some activities may be more difficult than others. With practice most activities will become easier. Activity variations are suggested to accommodate children's different abilities. Each week, try to increase your physical activity using this guide. Have Fun and Good Luck 1.
Child goes under and around.
Lower or raise the height of the body. Have child form a bridge. Twister Child takes a pole and holding it with both hands, steps through the triangle formed by the arms and pole. This child then should be able to step foot by foot forward and backward without letting go of the stick. Jump the Stick Parent holds a pole just above the floor and child jumps over.