UW-Stout University Recreation Aerobics Group Fitness Aquatics Club Sports Fitness Center Intramural Sports Open Recreation Outdoor Adventure Rec Center Staff Univ.
Aerobic exercise is one of the main components of physical fitness.
Excellent for building cardiovascular fitness and burning fat. Punch cards may be purchased at the University Recreation Office, lower level of the Johnson Fieldhouse. For More Information regarding Group Fitness, contact the University Recreation Office at 232-1392.