The wonderful discoveries afforded through the journey of holistic self-hypnosis may be expressed through the various intelligence potentials. Visually oriented travelers often keep a written journal or they document their holistic adventure through drawings or other creative art forms. Interpersonal learners prefer to participate in discussion groups to share their discoveries. Intra-personal learners create personal spaces in their homes for meditation or dedicate places in natural settings to contemplate their new holistic realities. Kinesthetic learners create a dance or ritual movements to express commitment and dedication to the holistic process.
All learners can combine and develop a means of expressing their journeys and their healings.
Those who wish to experience the holistic self-hypnosis journey may want to keep in mind that trust is the key to the door of the higher mind and appreciation makes opening the door easier. An attitude of thankfulness for all that is received will contribute to and is essential for growth and fulfillment on the journey along the pathways of life. In holistic self-hypnosis, the individual perceptions, thoughts, dreams, and awareness of the person blend together. They become integrated harmoniously, synergistically creating a single Self greater than the various parts. The physical is seen as happy, healthy, vibrant, and radiant.