Everyone gets angry. In relationship, anger can be either healthy or unhealthy.
Anger is just an emotion.
How you process it is what determines whether it becomes a tool for growth or a source of pain and destruction. In this society anger is perceived as a negative emotion. If you are a person who expresses anger, society would tell you that you are someone who can t control your emotions and can t control your behavior. Most of us suppress anger and deny it exists until it rears its ugly head. In our relationship, we ve found that it s always best to deal with any anger that comes up right away.