An all level class. 60 minutes except Saturday is 120 minutes, stay for all or part. All levels can enjoy this all-aerobic class. A steady flow of choreography will give everyone a great cardiovascular workout. Cardio Chisel Group weight training class using barbells, sculpting all muscle groups and raising the metabolism.
All levels can attend.
Double Step Step class using two benches, choreography is simple yet fun. Specially designed bikes take you on the journey of your life. 45 minutes, except Saturdays which is 75 minutes. Improve your running or walking or just come for the intense workout. Tread'n uses the treadmill to simulate an outdoor journey.