I think not. Daily reminders are a good start, of course, but they can never take the place of actual grandstanding and tantrum-throwing, skills that only blossom with endless practice. My advice is to begin on whomever is close at hand, parents, a roommate, neighbors, co-workers. Get out there and get to ranting. At first it may be difficult to keep a straight face while doing this, but hey, no pain, no gain.
Conscience is, of course, a killer.
It's also a quaint notion and has since become obsolete. Forget about it. Self-importance is the money shot on every episode of MTV's Fanatic . It's what makes Jewel think we'd like to read her poetry. So when you make your resolutions this year, do what the pretty people do.