This disorder predisposes patients to a myriad of ailments, such as neck and back pain, headaches and osteoarthritis. Proper Backpack Lifting Technique Lifting technique is an essential, yet often-overlooked, aspect of backpack safety. 2-Bend at the knees. 3-Using both hands, check the weight of the pack. 4-Lift with your legs, not with your back.
Chiropractors are experts in spinal biomechanics and backpack safety techniques.
As prevention specialist, chiropractors work to educate the community about the proper use of backpacks. In addition, doctors of chiropractic offer spinal checkups for youngsters. If you're a parent, don't ignore this potential threat to your child's health. Schedule a chiropractic evaluation for your youngster today.