Boning Up on Osteoporosis Presented by Tricia Prince, A.R.N.P., this one-evening program will educate you about prevention, causes, diagnosis, and current treatment options for osteoporosis. You could be sabotaging your success and not even know it. Presented by June Berlinger, R.N., B.S.N, you will learn to identify and overcome self-defeating behaviors, recognize strengths inherent to women, and achieve the success you deserve. All women have stories inside waiting to be discovered and expressed. Facilitated by Katya Taylor, M.Ed., writer and healing arts educator, this six-week workshop provides an insightful and fun approach to exploring your life adventure through writing.
Class size is limited.
You will learn ways to enhance your relationship, improve communication and appreciate your differences. Increase your confidence and personal safety. Learn safety awareness and prevention tips, as well as effective techniques to help keep you safe. Women's Self-Defense Learn gentle but effective techniques to help keep you safe. Taught by a lady Blackbelt Instructor.