The Duck Club Swimmers interested in participating in a goal-oriented lap swim program should sign up for the Duck Club. This great incentive program will help keep you motivated to stay in shape through swimming. Prizes will be awarded to individuals who swim 100 lengths per week for 3,6,and 9 weeks consecutively. Sign up for the Duck Club with any of the friendly lifeguards in the Aquatics Center. Water Aerobics Water Aerobics classes are available for a great refreshing water workout consisting of aerobic movements, intervals, and toning segments.
Classes are open to everyone and no reservations are needed.
Bench stepping in the water utililizes gravity and buoyancy to give you the maximum workout. Improve your cardio strength, agility, and core dynamics with a combination of intervals, laps, aerobics, and equipment at the sessions. For more information on availability, rental rates, and facility requests, please call the Campus Recreation Office at 298-1228.