Same prescription for the hair. Avoid direct exposure or suffer with damaged, dull, and dry tresses. You can protect your hair from the elements by using a leave-in conditioner and by wearing a hat. If you must venture out, use a sunscreen at all times, wear a cap or hat, and remember to lather sunscreen over traditionally neglected areas like hands and feet. Goody Two-shoes Don't drink.
Alcohol dehydrates everything at the cellular level, resulting in thirsty, ravaged skin and hair.
Smoking decreases circulation, drying and discoloring both your mane and your flesh. So if you want wrinkles, a yellow complexion, and brittle bangs, puff away. On the other hand, if a smooth and milky face and shiny locks appeal to you more, cut out the alcohol and nix the cigarettes. As a doornail. These dead cells don't all die at the same time but scatter unevenly all over your face and body, producing a dull effect.