Not content limiting her studies to anthropology, Mead readily expressed her views on women's rights, child rearing, sexual morality, nuclear proliferation, race relations, drug abuse, population control, environmental pollution and world hunger. She was a curator at the American Museum of Natural History in New York City for 52 years. And, oh yes, she wrote 23 books. Confronted with Dr. McGee-Cooper's question, Mead stopped and thought a minute. It's Child's Play Think about it.
Children never get tired of play.
They look forward to recess like no other time of the day. As Dr. McGee-Cooper points out, we can learn from our kids. If you want to marshal and maintain your zest, practice defensive snacking, says Elizabeth Somer, R.D., author of Food and Mood . By shrewdly spacing an energy-charging snack between breakfast and lunch and between lunch and dinner, you're sure to up your vim and vigor. For these in-between snacks, complex carbohydrates should be your food of choice.