Participants create their own nutrition plans under the guidance of the instructor. Spouses and significant others are encouraged to attend with student, at no extra charge. Individualized nutrition consultation also available. Please call for more information. Fitness Challenge Recognizing that ALL individuals can benefit from regular exercise, Fitness Challenge is designed for individuals with physical disabilities.
All exercise equipment is wheelchair-accessible.
A physician's prescription is required for participation. Please call to request registration package. Warm Water Exercise Warm Water Exercise is a multi-phase class designed for people with arthritis and other chronic musculoskeletal problems. Individuals are guided in a therapeutic setting, but do not require on-going physical therapy. Please call to receive enrollment kit.