According to the NIH, most people with psychiatric disorders also have sleep disorders. Find out what to do if a lack of sleep is interfering with your recovery. Anxiety and Irritable Bowel Syndrome Anxiety disorders and IBS frequently occur together. Find out what IBS is and what you need to do about it if you don't want it to hinder your anxiety disorders recovery. It is not unusual for anxiety and anger to be connected.
Anger can trigger anxiety.
Anxiety can anger us. If we don't face our anger and learn to manage it, it can surface in unpredictable ways. Please feel free to share your own story. You needn't be fully recovered to share any successes you've had. These resources are essential to look at and save now, so you are prepared in an emergency.