And above all, stay away from antibiotics unless your doctor recommends them. And overuse and misuse of these medications appears to be causing rapid emergence of resistant strains of bacteria and viruses. The Truth About Colds and the Flu Myth Reality Large doses of Vitamin C can prevent or cure the common cold Megadoses of Vitamin C have not been proven to prevent or cure colds, but make sure you take the minimum daily requirement. Put on a coat or you'll catch a cold. Exposure to extreme cold can lead to pneumonia, but not to colds or flu.
Chicken soup is an excellent home remedy for colds and flu.
Chicken soup is a good hot liquid to sooth and hydrate, but it has no special curative effects. Working with a cold will prolong your symptoms. Going to work or school with a cold probably won't prolong symptoms, but it does pose a risk that you'll pass the cold on to others. If you have fever or severe flu symptoms, stay home and rest. Starve a cold and feed a fever.