Comfort food is more than just good nutrition.
Comfort food is nurturing, wholesome and soul-satisfying. It connects us with thoughts and memories of special times and special people. Comfort food can be hot soup on a cold day, great grandmother s biscuits warm from the oven, rice pudding for someone ill, a pot of stew for a new mother, or a thoughtfully chosen meal for friends. Meaningful connections are formed between people through preparing, serving and sharing comfort food. That is what comfort food is.