Learn to respect the heat and live with it. No one is immune to heat illness. The head, neck, forearms and hands are the most common sites of skin cancer. Early detection of skin cancer is the first step for a successful cure. Prevention of Skin Cancer Wear protective hats to shield the head and neck from direct sun exposure.
Baseball caps only provide protection to the forehead.
Wide brim hats will provide protection to most of the face as well as to the ears and back of the neck. Wear protective clothing consisting of long-sleeve shirts and trousers. Use a sunscreen product on unprotected skin. Apply the sunscreen at least 30 minutes prior to exposure. Limit exposure if possible.