Ready to Serve Vegetable Beef or Ready to Serve Healthy Request Vegetable Beef with Barley. Eating soup is a great way to boost your dairy intake. Just add lower fat milk to Campbell's Tomato or other Condensed Soups for a nutritious, soul-satisfying meal. Regular exercise and a healthy diet are the key components to lifetime weight control. Managing your weight is not about counting calories, but rather about balancing the calories you eat with those you burn off through physical activity.
Calories come from protein, fat and carbohydrates.
When it comes to weight control, all calories count when eaten in excess. High fat diets can lead to greater weight gain. Because fat packs more than twice as many calories as an equal amount of protein or carbohydrates. Campbell's makes it easy to prepare lower fat meals. As you can see, Campbell soups are lower in fat compared to other meal choices.