Around the world there are various categories of bridles. Within these categories there are literally hundreds of different kinds of bridles depending on what we want to do with the animal. Using a bridle doesn't deny that the horse exists, nor does it mean that the horse is a bad animal. Quite the contrary. Bridles allow us to manage and guide the horse to accomplish our purposes.
Anger is like an unbridled horse.
Unless we govern it, we are at its mercy. The consequences of unbridled anger aren't the ones we really want. Here are some suggestions for putting a bridle on anger. Understand that anger is a choice. Since anger can be controlled, it follows that anger is a choice.