At the Counseling Center, individual, group, and couples counseling are available. Individual counseling provides an opportunity to learn to make better decisions, improve one's relationships, and generally increase personal effectiveness. With the help of a counselor, a person can explore feelings and express them better, examine beliefs, and work toward making healthy changes. Group counseling offers an individual a chance to understand feelings and change problem behaviors with the support of peers with similar concerns. Groups may focus on such topics as managing stress, nurturing interpersonal growth, dealing with dysfunctional families, or managing one's anger.
Couples counseling is available to partners who want to improve an intimate relationship.
At least one member of the couple must be enrolled at the College. Both members usually attend the first session. All rights reserved. This page is maintained by Glen D. Bowman, Ph.D. . Last modified on March 17, 1999.