Offers relaxation and stress reduction tips. Brief tutorials illustrate healthy coping techniques on a variety of issues. The Rubenfeld Synergy Method, a body-centered psychotherapy. Synopses and excerpts from 40 true stories of physical and emotional healing. An interactive, psychoeducational site providing an environment for personal discovery and growth.
Content includes articles, poetry, meditations, affirmations and courses.
Mental health counseling and hypnotherapy for children, adolescents, adults, and couples. Books, newsletters, affirmations, resources and links. Global community for Optimal Thinkers. Discover the simple mental resource to maximize your personal and business life with minimal effort.