For more information call the Recreation Office at 495-4838. Register for all other classes at the first class meeting. Registration for all other classes will be at the first class meeting. A complete schedule of second semester classes will be available in mid-January. Aerobics Numerous sections are offered.
Classes vary in terms of the intensity and duration of the cardiovascular and resistance.
If you are new to exercise, we suggest you enroll in a beginner class for your first semester. Non-marring, supportive shoes are required. Basic self-defense, relaxed breathing and some tumbling. Wear loose clothing. Ballroom Dancing Come learn the waltz, tango and many others.