As a member, you may use Iowa Methodist and Iowa Lutheran Fitness Centers. Indoor pool Sauna Exercise program design Weight machines Massage Nursery Treadmills Elliptical machines Whirlpool Steamroom Contact your Wellness Liaison for details. There are five lactation rooms available for use on the Capitol Complex. Each room is equipped with an electric breast pump, chair, sink, and a surface for equipment and educational material. The lactation rooms provide a private place where employees or visitors can go to nurse their babies or pump their breast milk to take home for later use.
Breast milk is the best food for babies.
Breast milk is the most complete, easily digested, convenient, and economical source of nourishment. Lactation rooms provide support for women who choose to continue breastfeeding when they return to work. Mothers may use less sick leave or personal time since their babies will be healthier. And a working mother who can successfully continue to breastfeed will be happier with her job. Breastfeeding mothers need your support.