0011 Recommendations for Promoting Optimal Bone Health 1. Reduce excessive protein and fact intake, and eliminate junk food from your diet. Avoid excess alcohol consumption. Avoid aluminum cookware and aluminum-containing antacids. Take miscrosrystalline hydroxyapatite concentrate to provide excellent bone nourishment.
Bone is a living tissue.
The loss of estrogen after menopause causes women to lose bone mineral faster than men. This condition causes a lot of bone mass, and may lead to osteoporosis. If a woman develops osteoporosis, the result is fractured bones, most often in the spine, wrist, or hip. More than 50 percent of all women over the age of 75 have one or more broken bones cause by osteoporosis. But that doesn't mean osteoporosis is inevitable.