Recovery is very difficult to achieve by yourself. Self Help Groups are a good place to start and provide a good support system for someone going through the self exploration process involved in recovery. Counseling may be a more comfortable mode for you to explore the past. A counselor can lead you through the fear, pain and confusion of your abusive experience and guide you supportively along the path of recovery. If you or someone you care about would like more information, come in and speak with a professional counselor in 1303 James Hall.
All services are free and confidential.