Birds and flowers are best observed in the spring. Harvest activities and festivals occur in September, October, and November. We think we have the best cooks in the Himalayas. Your meals in Nepal will be mostly local foods with a few American-style touches. Mornings begin with a hot drink in your tent.
Breakfast usually cereal, coffee, bread and jam and fruit.
On other occasions lunch may be fried rice, chow mein, macaroni, or sandwiches. We have an afternoon snack such as trail mix, popcorn, or cookies. Dinner includes soup and a full hot meal including rice or potatoes, cooked fresh vegetables, meat, and a lentil or other sauce followed by a dessert. All trekkers must have a valid passport and visa to enter Nepal. Permits are also required for trekking and climbing.