If that doesn't work, ask to speak to his or her supervisor and tell that person, as calmly as you can, what happened. Keep going up the ladder as long as you are unsatisfied. If you get no satisfaction, try another clinic. Even vitamins can harm a baby if you take too many. Too much of a vitamin can be just as harmful as too little.
Alcohol is the number one cause of preventable birth defects.
The second cause of preventable birth defects is tobacco. If you are a smoker, you should stop, and if you are a nonsmoker, you should avoid smoke from other people's cigarettes, cigars, and pipes. Other things to stay away from are fumes from cars, trucks, and buses, aerosol sprays, cleaning fluids, and paints. If it's hard to drink all that milk, some of it can be in the form of cheese, ice cream, and yogurt. This is for calcium to make strong bones and teeth for the baby without taking away the calcium the mother needs for her own health.