All sprouts are extremely beneficial for the health.
All kinds of gram, cereals, legumes and other seeds can be sprouted in all seasons and all climates. Alfalfa is one of nature's oldest plants and is known to be cultivated for over 2000 years. Alfalfa contains every known vitamin in perfect balance necessary for the human body. Alfalfa sprouts are excellent soft bulk for the intestinal tract and easily digestible by infants and adults alike. Irrespective of the seeds chosen for sprouts, it is advisable to use a hygienic method of preparation and one which eliminates much of the inconvenience.