You must have good reasons to work toward a clean and sober lifestyle. Look over this exercise and list ten reasons why you want to continue to remain clean and sober. After completing this exercise, take a long look at yourself. If you have decided you have an alcohol or a drug problem you might need help. Only four percent of addicts can quit on their own for the next year.
Addiction is a chronic, progressive, relapsing brain disease.
Twenty-five percent of Americans die as a result of substance abuse. Don't continue to risk your life and the lives of those you love. Don't try to withdraw from alcohol or drugs without an assessment. Alcohol and drug withdrawal can be lethal if it is not treated properly. All of these calls are free with no obligation.