A spring delicacy, fiddleheads are the young fronds of certain types of ferns. Shopping Choose small, bright green, tightly coiled fiddleheads, and use them within a day or two of purchase. Preparation Rub off the dry brown coat that some fiddleheads have, then wash the greens and blanch or steam them as you would asparagus. All rights reserved. Reproduction in whole or in part without permission is prohibited.
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