Use this as an after bath oil. Aromatherapy enhances the quality of life through the use of pure, concentrated, highly aromatic oils derived from all forms of plant life. These oils have varying medicinal properties depending upon what part of the plant the fluid came from. To be sure, purchase directly from the manufacturer or from a practitioner who can answer your questions about them. Because essential oils are very concentrated, you must always dilute them before applying to the skin.
Base oils are compatible to our skin, yet allows for penetration of the essential oils.
Inhale the mixture on a tissue and put a few drops on your wrists. Inhale mixture, place a few drops on wrists and temples, massage in. They are all very powerful and some may have side affects if used improperly. Pregnant women should always consult her physician before experimenting with aromatherapy. Finally, aromatherapy is a completely safe practice if used properly.