Depression is also often associated with alcohol or drug use, and can be associated with medical illness. There are many effective treatments for depression available. In psychotherapy the therapist listens carefully to what you are saying and helps you by supporting your efforts, helping you examine and choose alternatives, and increasing your self- esteem. In group therapy, guided by a therapist you talk to teenagers with similar difficulties. In family therapy, the therapist meets with the family to solve problems.
Antidepressants improve mood and reverse the symptoms of depression.
If the depression is severe or you are actively suicidal, hospitalization on a unit for teenagers may be recommended. Treatment in the hospital typically consists of a combination of the above. If you think you are depressed, it is important to get help.