Try the age-old form of classic Chinese exercise, said to tone and strengthen every muscle of the body gently, without the more violent and vigorous motions of conventional exercise. If not in classroom, then meet at SMC Clock Tower. Get comfortable around horses, develop a secure seat, and find out how to communicate intelligently with the horse while you are in the saddle. Also, learn and practice safety rules around the stable, on the horse, and when riding with others. You must be at least age 16 to participate in this class.
All equipment is provided.
You should be in good health, but you don't have to be in great shape. Guided by an expert instructor, paddle on the picturesque waters of Marina del Rey and learn the basics of canoeing, including proper strokes, sweeps and pivot techniques, and how to paddle on one side of the canoe and maintain a straight course. All equipment is provided. You should be in good health, but you don't have to be in great shape. Guided by professional instructors, learn how to handle kayaks and related equipment and pick up tips on kayak safety and paddling and steering techniques.