Even if you have no interest in quitting, we can help you understand your smoking habit, and how it compares to other smokers. But if you are interested in quitting, we can really help you. Your chances of quitting can improve when used with a counselling program. Dr. Jess Tepper gives his patients a pre-consultation on hypnosis and smoking cessation. Anyone can start a free, online, quit smoking diary.
All diary entries can be public or private.
Visitors to the site can read all public entries and leave comments for the diarist, creating a nice sense of community and support. Over 640 diaries have already been started. Features of the U.S. site include American spelling, measurements, and resources including the promotion of a 1-888 U.S. helpline. Visitors can use the site free of charge and do not have to purchase or use Habitrol to participate in the program. The new program will be available to all smokers free of charge until July 31.