Register for this class in The Pilates Studio. Class will be held in The Pilates Studio. Yoga With Amy Schactman. Yoga facilitates relaxation, flexibility and energy to bring the mind and body into balance. The class will focus on yoga postures, breathing techniques and meditation.
Classes are open to beginners and experienced yoga practitioners.
Massage Therapy Let our staff of certified, experienced massage therapists treat you to a massage. A terrific way to use the hour while your child is in class. Fitness Classes With Dawn Ackerman. Dawn is the best aerobics instructor in St. Louis. Her classes are always upbeat, fun and innovative.