The good is on its way. No doubt about it, tomorrow will come. First, I have to get out of love with you. Take a breath, deep into your lower abdomen. Breathing is healing.
Breathing is life.
Take another slow, deep breath. Use the breath to stretch your abdomen, stomach and chest. Place your hand on your heart, stomach or any other part of your body that seems to be in turmoil. Breathe into that area. I will survive.