Lay on the couch and put your feet on the arm of the couch or lay in bed with your feet up on 2 to 3 pillows. This should be done several times a day for 1-2 hours to reduce the swelling. E. Elastic Stockings Continue to wear your elastic stockings daily until you no longer experience ankle swelling. Remove the stockings at night. Stockings may be washed with mild soap and water by hand or on a delicate machine cycle.
Air dry only.
It takes 2 to 3 months to heal completely. Lifting Avoid putting too much strain on your sternum while it is healing. Avoid lifting more than 5-10 pounds for three months after your surgery. This includes carrying children, pets, groceries, suitcases, etc. Dress in comfortable loose clothes that do not put undue pressure on your incisions.