The structures with bursa are near joints. As a result of disease, injury or overuse, a bursa may become inflamed and painful. This condition is called bursitis. Common sites for bursitis are the shoulder, elbow, hip, knee and great toe.
All bursa are important to function.
Whether there is irritation from a recent injury or built up trauma from prolonged or repeated use, pain, swelling and loss of motion occurs. Avoid using your arms overhead or in awkward positions. Know how to lift safely. Assess each job before doing it to make sure it is within your limits. Avoid overuse of any joints in sports or at work.