Under Beverages , an assortment, from refreshing and rejuvenating drinks to preparations that aid digestion and those that reduce stomach gas are offered. You can also take your pick of teas, milk or fruit shake, oat drink or almond milk. Healthy vegan snacks and desserts include Tofu Pudding , Pengat Pisang , Pumpkin Cake , Lentil Almond Dessert Soup and Ulam Coconut Agar Agar Cake . It is unusual finding rich coconut milk being used in some recipes. However, the milk can be a healthy vegetable milk provided it is not heated over high heat, says the author, The Vegetable Curry serves as an example.
Coconut milk is added only after the flame is switched off.
The same goes for Pengat Pisang where fresh coconut milk is not cooked along with the other ingredients but rather served with the porridge. June Kahong Lim holds a Bachelor of Science degree in Food Nutrition and is a trained vegan chef. She started Cafe Lares Eco-Cuisine, an organic whole food vegan restaurant in Subang Jaya, Selangor, in 1996.