Class is ongoing.
Visit the Pacific Karate Do Institute Website . Move to the basic steps of the Cumbia, Merengue, Cha-Cha, Mambo, Salsa, Samba Lambda, and cool down with the Rumba and Tango. This class is designed as a workout but students will learn basic steps to different Latin dances. Tai Chi is a slow graceful, rhythmic exercise which promotes good health restoring the balance between the physical and mental. Regular practice will develop agile and graceful body, strengthen breathing, muscles, internal organs and develop an alert and serene mind.