It is indeed quite similar to the way a person walks and can teach us much about our own movements and how to improve them. Riding teaches a person to activate and use various parts of the body, in new and varied ways, acquiring skills that in the course of time become an integral part of his life. So does The Feldenkrais Method Click on the horse to go to the next page. The Feldenkrais Method is a learning process aimed at enabling a person to maximize potential through developing awareness of their body. The Feldenkrais method examines varieties of movement and chooses new ones appropriate for each individual.
All instruction is verbal, with no visual imitation.
Ultimately, the method is based upon employing inner perception. Click on the horse to go to the next page. Posture is not a state of immobility, nor is it the same for everyone. Posture is a springboard for movement. Over time, people naturally become more cautious, less daring, and less willing to try new things.