Some cases of HBP are caused by other illnesses. This kind of HBP is called secondary hypertension, and it is often cured once the original medical problem is cured. Most HBP, however, is essential or primary hypertension. This kind cannot be cured but can be kept under control by regular, ongoing treatment. They do not cause it directly.
Blood pressure goes up in all people during periods of stress or exercise.
But avoiding stress will not prevent high blood pressure. You can have HBP even though you are usually a calm, relaxed person. If you have mild HBP, your doctor may suggest that you lose weight and keep it off, eat less salt, cut down on alcohol, and get more exercise. You may bring your blood pressure down simply by following this advice. Even if medicine is needed, these daily habits may help it work better.