A s credible nutrition experts and dietitians often note, there are no bad foods, only bad diets. T o keep calories, fat and essential nutrients within a 2000 or 2500 calorie diet, vary the plan. Made from only the finest natural ingredients, Herr's Regular Potato Chips contain essential nutrients, such as vitamin C and potassium. This fat-free snack is made with the finest wheat flour and the tastiest dough. Herr's Bite Size Sourdough Hard Pretzels offer needed complex carbohydrates along with two grams of insoluble dietary fiber and three grams of protein per serving.
Corn is an excellent source of complex carbohydrates.
With just six grams of fat and ninety milligrams of sodium per serving, Herr's Restaurant or Deli Style Tortilla Chips can fit in a balanced diet and even offer two grams of dietary fiber, eighteen grams of carbohydrates and two grams of protein per serving. Herr's Regular Popcorn is a natural source of fiber, providing three grams per serving. In addition, it has eleven grams of carbohydrates and two grams of protein. Herr's also offers Light Popcorn which has four grams of fat and three grams of dietary fiber per serving. Herr's Cheese Curls offer the great taste of real cheddar cheese with no cholesterol and only five grams of fat per serving.