Join us for a program lead by an expert in the field and leave with basic skills and techniques to incorporate weight training into your work outs. Limit 20 participants. With the start of a new semester and old man winter just around the corner, it's normal to feel overwhelmed. Keep your emotional wellbeing stable through the tough times. This program will point you in the right direction for a lifetime of emotional wellness.
Acupuncture is an alternative method of encouraging the body to promote natural healing.
Discover if it could work for you at our hands on demonstration. Limit 15 participants. What every athlete should know about fueling their workout. Learn how to eat for optimum performance. Come learn from a UM police officer valuable strategies for protecting yourself on campus.