The most important element for the body is water and there is no better water to drink than Ionized Water. Enzymes are found only in raw fruits and vegetables. The most powerful foods are Spirulina and Chlorella. Discover how supplementing your diet with these incredible whole foods and ionized water can save your health and help you to prevent diseases of every kind. Your muscles are designed to work well only in a narrow range of almost zero acidity, according to Michael Colgan, PhD, in Optimum Sports Nutrition.
Arterial blood works best with no acid at all.
So small changes in the numbers mean large differences in acidic E or alkaline 80. A pH of 6 is Ten times more acidic than a pH of 7. At rest, muscle pH is about 6.9, while arterial blood is about 7.4. When muscle pH drops below 6.5, the acidity disrupts all sorts of links in the energy chain. For example, the enzyme phosphofructokinase is the rate limiting step in muscle use of glycogen.