As each member better understands the fundamentals, he or she develops the ability to build on the basics, and perform advanced techniques. In addition to building confidence, this basic foundation gives members the ability to better understand themselves, both physically, mentally, and emotionally. While there are many benefits to Tae Kwon Do training, the principles of self-defense upon which this art was founded should never be lost. We practice techniques that are both practical and effective for defending ourselves in a physical confrontation. The training schedule varies during the academic year, depending on room availability.
Class is offered at least once a week, and more when possible.
MEB While fun and challenging, members enjoy a rigorous workout. Members can be seen here stretching with a partner. We also spend much time on the basic TKD foot and hand techniques that lie at the root of this art. In addition, each class promises a variety of activities that differ from week to week. Some of these include target work, kicking drills, joint locks, balance-building exercises, and sparring.