According to Dr. Cline, strong evidence indicates that there s more of a benefit from the whole food than from isolated phytoestrogens. Recent reports suggest that other soy components, not just isoflavones, have an anticancer effect. Dr. Hudson also recommends soy protein powders or shakes and, in some cases, soy isoflavone supplements because, she says, Most people in the U.S. aren t thrilled about ingesting soy foods every day. All rights reserved. Reproduction in whole or in part without permission is prohibited.
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