Staymans have a sprightly, tart flavor and are good eaten raw or cooked in pies and sauces. Winesap - Small to medium in size, Winesap apples are bright red and sometimes splotched with darker red over a distinctly yellow background. Winesap flesh is tinged with yellow and may show veins of red color. These all-purpose apples are firm and slightly tart. Nutrition Apples have many healthful qualities.
Apples are a source of dietary fiber, potassium, and other vitamins and minerals.
Great Serving Ideas Serve raw crisp apples slices and cheddar cheese for a light dessert. Spread peanut butter on apple slices for a snack the kids will love. Add chopped apples to poultry or pork stuffing for great flavor. Cole slaw and tuna salad will taste even better when you add chopped apples. A baked apple makes a great dessert, but try one for breakfast, too.