Classes teach senior citizens about nutrition, meal planning, and food safety.
Dietary guidelines for senior citizens, food labeling, stretching food dollars, reducing fats in your diet to improve your cholesterol level, reducing sodium in your diet and the importance of calcium to keep your bones strong. The target audiences for the program are senior citizens with limited resources. The Family Nutrition Program is sponsored by a grant of the Midwest Region Food and Consumer Service, United States Department of Agriculture. All programs are offered to clientele on a nondiscriminatory basis. You Programs can be presented for any size group.