Pairings are set to exaggerate and identify strengths and weaknesses. Suitable for beginners and improvers. You will be able to learn the basics of the game, grip and swing. 7.30 9pm First class coaching on the basics of how to complete a triathlon. This session will go over how to run, swim and cycle with the view to entering you to a local competition at the end of the course.
All levels welcome.
The RLSS Bronze Medallion course covers the basic lifesaving skills, first aid and resuscitation techniques. Nationally recognised lifesaving qualification suitable for those wishing to work on Camp America and others requiring knowledge of lifesaving techniques. Please register at the Recreation Office at the Sports Centre.