They want a quick fix. This takes persistence. To keep motivation high, the fitness consultants stress varying a routine. They could use a stepper one day, a treadmill the next. We try to keep them excited.
Consultants also make sure that students get started in the right direction.
We help them if they don't know how to use the machines. The center has consultants available throughout the day. Student Publications Inc. All rights reserved. This document may be distributed electronically, provided it is distributed in its entirety and includes this notice. However, it cannot be reprinted without the express written permission of Student Publications Inc., Kansas State University.