The Federal Trade Commission has provided a resource through which consumers can file complaints against companies who abuse the internet by spamming. If you are unsure as to how to include full headers, refer to the section below. In the meantime, you can avoid having to delete the same spam over and over again by instructing your mail program to direct them automatically to your trash folder using mail filters. Instructions for setting up mail filters can be found below. If you like this site, tell your friends.
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