For beginner or nonswimmer adults. Participate in a beginning swim class with those of your same age. Basic swim strokes will be taught. Gentle morning stretching through a range of non-strenuous exercises. A set of 4 lessons of 45 minutes with a certified instructor.
All ages welcome.
142 to set up a day and time. New schedule begins the week of April 10th. For more information on water walking, call ext. Less stress on all joints. Great total body workout.