Colorful foods, arranged in unusual shapes and designs, appeal to children. As a special treat, make faces or other designs on open-face sandwiches, milk puddings, or fruit salads. Avoid overcooking vegetables. Many children prefer raw, rather than cooked, vegetables. Raw fruits and vegetables should be washed well before serving.
Children also prefer moist rather than dry meats.
Many children enjoy having their own special plate and bowl plus smaller utensils. The smaller dishes can help parents remember to serve smaller portions. Children under school age can choke easily on some foods, including nuts, popcorn, pits or seeds from fruit, and pieces of raw vegetables, such as carrots. You may wish to avoid serving these foods, or watch your toddler carefully when he or she eats foods that may cause choking. Grating or finely chopping some of these foods may reduce the risk of choking.