If you can't, it is time to go back to the beginning and learn it right. If you can, great, but remember that fundamentals are skills that must be ingrained in every cheerleader on the squad, not just one or two members. They must be evident in every occurrence, and in all that you do, from simple to the most elite stunts. This description is based on the assumption that the reader already knows what a double-based thigh stand is. Many of the tips within reiterate the importance of the tips given above.
Bases begin by stepping back into their lunge with their straight leg.
Toes on the straight leg should be pointing towards the audience. The knee on the bent leg needs to be directly above the ankle. The flyer will place her hands on the inside shoulders of the bases. The pocket is the point where the leg meets the hip. As the weight evens out, bases move their inside arms to wrap around the flyers' legs above the knee.