Exercise Etiquette Personal audio equipment must be used with headphones. Allow others to work in on weight equipment and be conscious of those waiting during peak times. Please replace all dumbbells and plates on the appropriate racks when finished. Please wipe perspiration off equipment after use. The F.I.T. program aims to provide family-fun time for all NIFS' members and their children.
Basketball is also available.
This program is parent-child oriented. In order for each child to receive the most benefit, parent participation is necessary. Natatorium Usage And Policies Click here to link to Natatorium Site Members may purchase a swim pass for the Natatorium at the Fitness Center Service Desk. NIFS subsidizes half the cost of lap swimming. Showers and lockers are available inside the Natatorium.