Add spinach, tomato sauce and 1 cup chickpeas. In a blender, pur e remaining chickpeas with broth. Add to vegetables. Simmer until heated through, about 10 minutes. Serve over cooked brown rice or couscous.
Antioxidants constantly interact to boost each other's powers.
For example, if your body runs out of vitamin E, vitamin C recharges it. Vitamin E . The evidence for taking vitamin E is overwhelming, Packer says. It dramatically reduces your risk of heart attack or stroke, rejuvenates your immune system, keeps your brain cells sharp, relieves symptoms of arthritis, keeps skin youthful and reduces your risk of cancer, notably prostate cancer. It works as well as a prescription drug in delaying the progression of Alzheimer's disease.