The National Cancer Society recommends 25-30 grams of fiber per day. The typical North American diet consists of only 8-10 grams of daily fiber. FOS, which is derived from chicory root, is a naturally sweet substance that cannot be digested by human digestive enzymes. The psyllium base provides eight times more soluble fiber than oat bran. This balanced formula supplies 5.6 grams of soluble and insoluble fiber per 10 gram serving.
Dietary fiber acts as if it had zero calories and is found only in plant sources.
One of the most unfortunate effects of yo-yo dieting is that some individuals' metabolism becomes impaired and their bodies are unable to adequately convert food into body heat, storing it instead as fat. Enrich has the Winning Solution . Its unique formulation promotes the body's natural fat-burning process while helping to balance and support strong, healthy levels of metabolism. As a person ages, the cartilage which cushions the joints often loses its ability to support healthy cellular growth. In addition, the synovial fluid which lubricates these joints also deteriorates.