Alcohol is a drug. Alcohol is found in breast milk 30 to 60 minutes after drinking. If you choose to drink, take this into consideration. There are special birth control pills that are safe to take while breastfeeding. Talk with your health professional about birth control.
Cigarette smoking is discouraged.
Even second-hand smoke can affect your baby. Watch your intake of liquids containing caffeine such as soft drinks, coffee and tea. References Ask for other breastfeeding fact sheets published by Cooperative Extension. The University of Nevada employs only United States citizens and those aliens lawfully authorized to work in the United States.