Learn about meditation, check for upcoming events, and view a schedule. Learn about the teaching philosophy and varieties of yoga, and find class times. Stretch Awareness Yoga - Calgary centre offering classes, weekend retreats, meditation workshops, and products. Read about the instructor's background or order videos. Sun Mount - Sign your office up for a stress reduction weekend.
Company also offers private or semi-private yoga and tai chi classes.
Swift Current Yoga - Yoga teachers in Saskatchewan describe their yoga programs and gives details of class dates. Toronto's Yan Xin Qigong - Ancient Chinese method of relaxation, meditation, and exercise. Includes introduction and notes for newcomers. A Touch of Energy - Hamilton, Ontario wellness centre offers aromatherapy, reiki, wellness workshops and classes in meditation and yoga. Yan Xin Qigong at Quebec - Provides an overview for beginners, as well as resources on the nine step method.