Specific pre-test instructions are provided prior to your test. Based on the results of the pre-screening, a physician may be present during the stress test. An RV is good for eight years provided that the client has no significant changes in lung function and capacity. This type of assessment is for those with more than a casual interest in their body composition . This package is similar to the Physiological Assessment in that it measures body composition , strength , and flexibility .
Aerobic fitness is assessed through a submaximal exercise test.
Therefore, the resulting aerobic fitness values will be somewhat less accurate than if a maximal exercise stress test was performed. No blood lipid or dietary assessment is included. A three-site skinfold measurement is used to predict relative body fat. Therefore, it is a technique which is appropriate for those interested in a general understanding and reasonable estimation of their body fat percentage. It is also a good technique to use to monitor changes over time.