Hormonal headaches have a similarity to migraines in that they affect only one side of the head and frequently are accompanied by nausea, vomiting, or sensitivity to lights and noise. Sinus headaches can be experienced after a cold or condition that causes a sinus infection. Koi Carp can be used to relieve some headaches quite speedily because it uses time distortion, so real clock time of ten minutes can give you an hour or so at a level of relaxation that will ease away a tension headache much more effectively than aspirin or paracetamol. Changing the submodalities can be useful for this sort of headache too. Helsinki covered this approach in earlier highlight posts.
Diaphragmatic breathing is another good way of relieving headaches.
You simply imagine your right hand placed in a bucket of iced water. When the hand is completely anaesthetized, simply rub it over the affected headache area and feel the numbing effect transferring from hand to pain, and the numbed hand restored to normal. This normally works well with one application, but there is nothing to stop you repeating it. To do this one, imagine going into an old fashioned pharmacy of the mind where your subconscious stores all its remedies. Visualize a gorgeous, old-fashioned, dark place that smells wonderful and has those old mahogany drawers and counter tops and shelves of brown, blue and green bottles containing different draughts or pills.