Homemade foods and gifts are often more meaningful than fancy store bought items. Overspending will only create big bills, anxiety and guilty feelings. Take a few moments every day to remember who and what are most precious in your life. Holiday blues are normal and temporary. Accept them but don t indulge.
Depression feeds on isolation.
Above all, don t forget what the holidays are all about sharing our love and faith with others. The University of Connecticut Health Center includes the schools of medicine and dental medicine, John Dempsey Hospital, the UConn Medical Group and University Dentists. Founded in 1961, the Health Center pursues a mission of providing outstanding health care education in an environment of exemplary patient care, research and public service.