You may call the Beethoven Center to make an appointment if you cannot go during regular hours. Admission is free. The facilitator is Rosina Linz. The workshop is held in five-week sessions. There is limited space available.
Admission is free for faculty and staff.
Participants should bring a towel. The Employee Assistance Program will host a workshop on how to relax and reduce stress with meditation and breath work. The facilitator is Rosina Linz. The workshop is held in five-week sessions. There is limited space available.