In 1990, Hiller returned to O'ahu and spent time working and teaching at the University of Hawai'i John A. Burns School of Medicine. Six years later, he moved to the Big Island. The move was ideal for Hiller. In addition to his practices in Waimea and Kona, Hiller was also able to establish a training camp in which he could test an intriguing theory. Blood count increases.
Circulation is enhanced.
Extra capillaries within the muscles are produced. Training at sea level allows athletes to take full advantage of their enhanced aerobic capacity. Simply speaking, they can train harder for longer. And, the effects are lasting. Hiller's work has made him a sought-after figure in the sport of triathlon.