Herbs are so gentle yet very powerful. I was devastated by this diagnosis and it left me feeling there was simply no hope in ever returning to good health. It was very painful and almost impossible to kneel on the floor and my joints ached often. I continued on the herbal medicine for a good 10-12 months and gradually weaned off the formulas. I commenced daily walks, enrolled in the local gym, would swim two to three times a week and even began classes in kick boxing, something I never thought I would be able to do prior to taking the herbal remedies, along with changing my diet to include a large percentage of fresh healthy foods and daily vegetable and fruit juices.
Consistency is definitely the key to natural therapies.
It is important to take the herbal formulas as prescribed, usually three times a day and to take them over a lengthy period of time, particularly for chronic situations. This way you will obtain excellent results and heal at a deeper level. I was under a great deal of stress having to travel overseas often and experiencing great emotional upheaval. The anti-stress remedy also made me focus on the more positive outlook and I remember feeling much stronger emotionally. If you suffer each month with heavy or sore breasts, Evening Primrose Oil is hard to beat.