Monday, May 21 the University of Notre Dame is celebrating fun, fitness and good nutrition. A healthy lunch will be provided for all participants. Equipment Orientation - Learn how to use the strength equipment in the Rolfs Sports Recreation Centr Fitness Room. The training provides women with education and hands-on training on how to defend themselves if ever attacked.
Classes meet weekly to prepare participants for the quitting process.
Physical habit, psychological dependency, withdrawal and quitting techniques are discussed. To sign up for a class, contact Jessica Brookshire, Wellness Coordinator at 631-5829. Regional Medical Center - South Bend Door prizes and goody bags will be given away at both locations. Community Hospital - Mishawaka A car seat safety check and educational materials will be located in the parking lot at 321 S. Spring Street across from the hospital. Enter the Baby Fair through the first floor entrance and follow the signs.