And you, as a parent, can help a child learn them. They are for children of all grades. They will sound simple, because they are. But they can make a world of difference to your youngsters. Some simple techniques will.
Children can use words or phrases to help control attention.
For example, they can tell themselves to keep their eyes on the blackboard while the teacher is writing on it to explain a problem. Children can and must learn to see themselves doing well in school. Tell them to picture themselves answering questions correctly in class and feeling good about knowing the answers. This helps children focus their attention while studying. Asking questions can grab wandering attention.