It is normal to feel a bit uptight right before a test. This group will help you determine the source of your anxiety and teach you techniques to combat the anxiety. This group will connect you with a network of other non-traditional students who want to do well in college. Topics will include Study Skills, Time Management, Stress Management, and other topics of interest to group participants. Focus will be on how adults can achieve a balance in their lives in relation to their many roles.
All support groups are informal and confidential.
They offer students an opportunity to share common concerns with their peers in a non-threatening environment.