We all make mistakes. Even loving parents sometimes do things they don't mean to do, like slap a child or call a child a bad name. But if you think you're having trouble controlling yourself, get help so a pattern of abuse doesn't start. I get so frustrated sometimes. All parents get frustrated.
Children take a lot of time and energy.
Parenting is even harder when you have problems in your life, such as worries about your job, your bills or your relationships, or problems with alcohol or drugs. To be a good parent, you have to take care of yourself. That means getting help for your problems. Take a break. Everyone needs a break from being a parent once in a while.