Will include weight loss strategies, simple exercises and nutrition education. This program, created by Penn State University, has assisted participants in lowering cholesterol, regulating blood sugar and feeling better about their relationship with food. R.D. Pat Bair assisting on Saturdays. Class has begun, call if interested.
Class has begun, call if interested.
Provides 2 DPW training hours. Getting a Start - If you are a participant in a retirement fund that offers mutual funds or if you are looking to invest for other purposes, this workshop will offer an opportunity to learn about types of mutual funds, researching and selecting a fund, reading a prospectus, understanding fund volatility, fees and other expenses, and asset allocation strategies. Agent, Housing and Family Resource Management. Registration deadline April 18. Diet and disease connections will be highlighted.