Vitamin K is a fat-soluble vitamin that comes in many forms. It consists of a group of compounds called vitamin K1, K2, K3 or K4. These compounds occur in a variety of natural and laboratory environments. All about dietary zinc requirements. Zinc plays many diverse roles in enabling healthy growth and development and in promoting good health in general.
Dietary fibers are structural components of plants.
The type and amount of fiber in plants vary from species to species. In Your Food - Vitamins Vitamins are substances the body needs in small amounts to support most body functions and prevent disease. Copyright 2000 KinderStart. Inc. All rights reserved.