Remember you are someone, you matter . Walk tall and upright. Don t shrink behind others in gatherings. You may not be an intellectual heavyweight, but you can exercise your common sense. Your feet are your fortune.
Daily hygiene is imperative.
Strengthen them with a daily exercise. Walk barefoot around the house. Replace or repair normal and running shoes long before they get excessively worn. Identify the cause of injuries and avoid repetition. When injured, never rest.