Tang Soo Do is great for any age. Children will benefit from the classes in many ways. Physical development of coordination, confidence and self-esteem, balance and discipline. Children develop a sense of willingness and wanting to try new activities. Academics are stressed at all the schools, you cannot excel in just one avenue of life.
Adults can can see results almost immediately upon the start of training.
You can relieve stress and tension from everyday life through meditation and the physical training, improve concentration, self-discipline and self esteem. You can improve posture, increase energy, flexibility, stamina and your physical appearance too. It is different from anything you have ever done. You will punch and kick yourself into a fighters' condition without even realizing it. You'll feel comfortable joining class even if you haven't worked out in a while.