CPR courses following American Heart Association guidelines are provided upon request. People interested in courses at alternative times may ask for them only if they have at least six people. Slim for Life is a 10-week American Heart Association nutrition education and weight management program involving behavior modification to teach students how to change their eating habits and develop a healthier lifestyle. Slim for Life is taught by a registered dietitian or American Heart Association approved instructor who will take the time to answer students' questions. The program follows a meal plan based on the diabetic exchange system, focusing on balance, variety, reduced fat intake and appropriate portion sizes - using common, everyday foods.
Classes are one hour each week.