Just say no. If people can overcome true addictions, then surely those with merely a taste for an item that causes this much suffering and sickness could choose to enjoy grains, vegetables, beans, fruits, seeds and nuts. Without meat, we feel better, help our hearts and reduce cancer risks. Losing weight is easier, too. We don't need meat.
Consumers have a choice.
However, here are some facts that will reassure those of us who recognize that meat is an important part of a balanced diet. Lifestyle choices and dietary factors other than avoidance of meat are more relevant to good health. Beef also is good for you in many ways. A study conducted by the Chicago Center for Clinical Research, the Johns Hopkins University Lipid Clinic and the University of Minnesota found that, as part of a well-planned diet, eating lean beef five to seven days a week can lower bad cholesterol and increase good cholesterol. Add to that the fact that beef is a leading source of key nutrients, including zinc, iron, protein and B-vitamins, nutrients that are especially important for women and growing children.