The preferred size of groups ranges between 8 to 16 participants with one teacher and the possibility of an assistant teacher. There are Introductory, Intermediate and Advanced levels of teaching. The teaching builds according to the potential for growth of each individual participant and the group as a collective. Introductory Workshops always cover basic material and principles of The Experience of Breath. Intermediate and Advanced level Workshops can sometimes focus on a particular theme.
All workshops respect the individual process of participants.
Breath Retreats see also Intensive Workshops Through a spontaneous series of uncomplicated, experiential movement exercises and breath meditation practices, participants use basic sensing, focusing and hands-on techniques to consciously experience the meaning of their personal breath movement. The conscious sensing and experiencing of breath movement will support participants in understanding and applying the laws and principles of breath as a source for creating balance and healing. Breath Retreat are held in a location which provides an environment specifically supporting inner work and quiet for the sake of personal growth and the development of Self through Breath.