Beginning instruction in the principles of fitness through a cycling program. Proper riding technique, safety and other features of competitive and recreational cycling will be discussed. Positioning, footwork, offensive and defensive skills, and directing and judging of a fencing bout. Upon completion of this course a student should be able to demonstrate a working knowledge of fencing history and terminiology, perform basic skills of foil fencing in context of fencing bout and officiate a fencing bout as a judge or director and be able to apply the rules of fencing from this persepective. Beginning instruction on techniques for putting, chipping, pitching, iron swing, and wood strokes.
Course includes rules and etiquette golf.
Students play on a par 3 course. Beginning instruction in basic skills and incorporation of basic routines in tumbling and vaulting. Emphasis on form and flow of basic stunts and transitions. Instruction in a basic knowledge of the history, rules and technqiues used in the game of racquetball. Supply beginning players with the skills needed to take part in competitive racquetball.