It appears that none of these factors trigger lupus, but that some may complicate lupus problems and worsen side effects of drugs used in the treatment of lupus. In this module, we will explore the history and facts about caffeine. Many of us enjoy waking up to the aroma of freshly brewed coffee, drinking a refreshingly cold soft drink or relaxing in the evening with a cup of tea. Foods and beverages containing caffeine have been enjoyed by people for thousands of years. Caffeine is one of the most well-studied molecules in the food supply, but controversy and misperceptions still prevail.
Caffeine is a mild stimulant.
It can make you feel more awake and alert, as well as improve mood, attention span, work quality and energy output. It also acts as on heart muscle, the respiratory system, and the kidneys as a diuretic. A high dose may make you feel jittery and may prevent sleep. Sources of Caffeine Tea, coffee and soft drinks are the three major sources of caffeine. Each cup of coffee can provide approximately between 65 mg to 115 mg of caffeine.