Talk to a guidance counsellor, teacher, parent, or a A Public Health Nurse or Nutritionist . Most everyone wants to feel fit and look good. For lots of people, new clothes and changing hairstyles are fun ways to express themselves. Magazines, web sites, TV, movies, are a big part of our leisure time, and are fun as long as you don't shape your whole life around what you see. Be aware of ads that turn people into objects, sexualize young children and depict violence.
Advertisers do respond to public feedback.
Look for media that recognize women have more to think about than makeup and hair, recipes and losing weight. Keep active Coping with stress . . . . . . . . . . . . . . . . . . . . . . . .