Classes teach participants about nutrition, meal planning, food shopping and food safety.
The target audiences for the program are adults with limited resources. The Family Nutrition Program is sponsored by a grant of the Midwest Region Food and Consumer Service, United States Department of Agriculture. All programs are offered to clientele on a nondiscriminatory basis. A is to Aim for Fitness, B is Build a Healthy Base and C is Choose Sensibly. We'll discuss how the dietary guidelines and recommendations have changed over the years.