A unique, fun and educational class on the special nutritional and weight management concerns of young women. In this four-week course, we'll explore good nutrition and a healthy approach to weight. We'll also learn why diets don't work and how to prepare for a lifetime of weight management. To develop a statisfying relationship with food. To achieve a more positive body image.
Class size is limited so please register early.
Cardonick, University of Pennsylvania Health System Almanac, Vol.