Do not allow your cat to go outside your home where it may come into contact with toxoplasma. If possible, have someone else take care of your cat while you are pregnant. Have another family member change the cat litter box and then disinfect it with boiling water for 5 minutes. If you must handle the chore of changing the litter box, wear rubber gloves to avoid contact with the litter and wash your hands thoroughly afterwards. Use work gloves when gardening and wash your hands afterwards.
Control flies and cockroaches as much as possible.
They can spread contaminated soil or cat feces onto food. Wash your hands thoroughly before you eat and after handling raw meat, soil, sand or cats. Avoid rubbing your eyes or face when preparing food, and wipe the counter clean afterwards. Avoid eating raw eggs and drinking unpasteurized milk. This handout provides a general overview on this topic and may not apply to everyone.