The island is full of beautiful scenery, charming beaches and living examples of its historical past. Basket-weaving and articles made from coconut shells are also other interesting examples. The beautiful woven cloths, which at one time were one of the articles exported from Cape Verde, can still be found, but in much smaller quantities. Cachupa', as mentioned previously, is the most typical dish in Cape Verde and can be found on all the islands. Each island, however, adds to it its own special touch.
Coconut milk is used in the confection of a great number of sweet meats.
Entertainment and Sports Nautical sports, mountaineering and long walks are what this island has to offer its visitors, apart from, of course, the beautiful unpolluted scenery. Praia has an animated night-life, with discotheques where local bands often play. A walk through this lovely town, stopping for a coffee at one of the pleasant esplanades or just relaxing in the gardens is an excellent way to spend an afternoon. It is also fascinating to visit the local markets the real real commercial centres of the tropics-and come in contact with the local habits and customs. From Praia, one can also see the islet of Sta Maria.