Recent research has found that because apples contain flavonoids, they may reduce the risk of lung cancer and generally improve lung function.
Apples have no fat, cholesterol, or sodium.
In the recipe, substitute the same amount of applesauce as oil. Information provided by US Apple Association KEY CODE Use the following information to identify the apple varieties available at each location. This list does not reflect a complete listing of all of the apple varieties available, only the most popular. Most markets carry other varieties that are not listed here. It is recommended that you call ahead to verify which apple varieties are available before visiting that location.