Through our good fortune we have encountered a sublime teacher, Gyatrul Rinpoche, who has given us the means to do so. The words presented here are only reflections on this teaching, perhaps something to chew on. In this time of history, or anytime in samsara, the preceding quote could be our motto. Difficulties come as dependably as thoughts. Even during periods when life is a smooth sail, thoughts arise that unsettle the delicate balance we depend on to stay afloat.
Buddhist teachings indicate that it starts with the thoughts.
I have noticed how easy it is to grasp onto familiar old tapes, whether comfortable or not. Then the habit to identify with them plays out. Adversity feels like anything that makes me uncomfortable. It could be a flat tire, lack of money, problems in my family, illness, difficulties with people, or how I may sweat bullets due to rampant mental gymnastics. My friend said we simply need to accept it all.