This process is facilitated in Wild Women Workshops by creating a safe and nurturing space with other women of like-minds. Individual passions and desires are explored through meditation and relaxation, rituals, personally meaningful activities, and becoming more in-tune with our physical bodies. Since our Wild Woman is naturally playful and sensual, she helps us with this process. Other tools that can be useful in our search and realization of our Wild Woman are creative and artistic expression of our selves. More important than the creative act is bringing a conscious ongoing awareness into our chosen activity, and acknowledging that it forms a part of our spiritual path.
Creativity is a spiritual experience in and of itself.
Wild Women Workshops focus on the importance of recovering a sense of power, building inner strength, and enhancing spiritual development by exercising our personal power. We look at core negative beliefs, such as the power behind anger fear and shame, and how these beliefs interfere with our quest for our Wild Woman. Our healthy conscious supports our desires, nurtures us and puts a voice to our gut feelings. It knows the difference between dangerous behavior and what is truly wild. We can develop our healthy conscious by saying encouraging and helpful things to one another and ourselves.