Remove the skin from your turkey. Instead of cream on your pudding, mix half cream and half fromage frais or yoghurt, and add a splash of brandy. Make mince pies with pastry on the bottom only OR use filo pastry. Go for a family walk after Christmas dinner. Sitting around watching TV lends itself to further nibbling.
Alternate alcoholic drinks with a glass of water or low calorie drink.
How To Survive Christmas Parties Party nibbles and snacks are often laden with fat and salt. Use the guide below to avoid the worst ones and choose instead the healthier alternatives. It will stop you overeating at the party. Don't skip breakfast or lunch or else you will feel hungrier later on and more tempted to overeat. Stand away from tempting bowls of crisps, chocolates and nuts.