As parents, you should be active in your children s lives get to know their friends, eat meals with your children, and most importantly have fun with them. Protect your kids from infection. Immunization is the best way to protect children against many infectious diseases. It s important to make sure that your children are immunized at the correct ages. See a recommended immunization schedule online or obtain one from your pediatrician.
Adults Begin the new millennium as a non-smoker, and stay that way.
Every year, smoking kills more people than AIDS, alcohol, drug abuse, car crashes, murders, suicides, and fires combined. Eat right and keep the pounds off. Your health depends on it. Obesity and lack of exercise are becoming serious health problems in this country and will become worse in 2000. A combination of good nutrition and good exercise can not only prevent obesity, but it can reduce the risk of a number of diseases.