Think of a cow. By imagining and thinking of these things, it will help you to remember that you have to get milk, post the letter and so on. Another trick that every child learns from nursery is the rhyming method to help in remembering things and the sillier the rhyme or association, the better it is retained by the memory. Painful memories can get buried deep inside our psyche or brain and are more difficult to retrieve. Symbols, colourful, positive, pleasant images enhance memory.
All humans are either part visual or part auditory or kinesthetic learners.
This means that people look at pictures and make their association with them or others who hear a bar of music and can immediately identify the song that goes with it and the last group learn by imitation and practice. Memory is like a muscle, the more it is used, and the more flexible and easy it gets. Copyright 1996-2001 . Privacy Policy Hi Pakistan. All rights reserved.