GU taken before, during, and after exercise maintains energy levels and promotes recovery. GU works because each of the natural ingredients was specifically selected to optimize performance. This sugar works in conjunction with maltodextrin to provide energy. Fructose is absorbed rapidly, but utilized more slowly than glucose. Caffeine aids in the metabolism of fats for longer-lasting energy.
Chamomile has anti-inflammatory properties.
Ginseng, Siberian and Korean, has been used for centuries in Eastern medicine to enhance energy production. Endurance activities can lead to deficiencies in blood leucine, which the body tries to restore by degrading muscle. These amino acids also play an important role in maintaining focus and concentration. The content of this site is provided for informational purposes only and is not meant to substitute for advice provided by your physician or health care provider. The information contained herein should not be used for diagnosing or treating a health problem or disease, or prescribing any medication.