Until there is the commitment of the mind, the intent, the will of action will not work efficiently. Compromising even one group of cells in our body puts the total body structure and function at risk. The primary function of the body is indeed survival. It does this efficiently despite the consistent insults that we provide it in the living. If the function of the body depends on the credibility of the smallest of cells then we need to understand how that tiny cell maintains its credibility.
Cellular integrity requires oxygen, water, protein, fat, carbohydrates and organic mineral salts.
Water, protein, carbohydrates, fat and organic mineral salts are all part of plant material. Therefore we can truly say that in order to maintain cellular integrity we need only oxygen, water and plant material. All of the physical requirements of the body are earth elements. If these elements are provided, with the plant material being provided in variety, the body will maintain cellular viability. The structure of the cells determines the function of the cells.