It beats with the rhythm of our daily life and is affected with every step we take. This vital organ beats about 100,000 times in a day, pumping the equivalent of 2,000 gallons of blood. In order to keep the heart working optimally, we have to take good care of it. The heart is a bundle of muscles that pumps blood through the body. It is the center of the circulatory system, a network that includes arteries, veins, and capillaries.
Blood is pumped with each contraction of the two ventricles, or lower chambers of the heart.
Any factor interfering with the heart's ability to pump blood is an indication of bodily imbalance. Heart disease has been claiming lives for thousands of years. Because the number one killer in America, for both men and women, is cardiovascular disease. Advances in medical therapy and disease prevention awareness have decreased deaths due to cardiovascular disease, but more deaths can be prevented. In this era of the information revolution, messages that weed out myths and replace them with facts can reach every corner of the globe.