There are no guarantees for success in counseling. However, any degree of success, whether small or tremendous, depends on your commitment to the therapeutic process. Be aware that most life difficulties did not develop overnight and it would be unrealistic to expect any profound changes overnight. At the first visit, we will agree upon an initial commitment length of time.
Counseling can go on for a few weeks or a year or more.
In most cases, sessions are scheduled weekly and then later changed to every other week. In rare cases sessions may be scheduled once per month. The frequency will change as goals are being met. I will provide brief acknowledgments to your check-ins. I will give advance notice when I will be unavailable in between sessions, or need to cancel a regular session.