There are several recipes for other types of shampoos in my book, such as herbal shampoos. An egg white or natural clay mask is great. You spread egg white on your skin and let it sit for about 10-15 minutes and then rinse with cool water. It is cleansing to your pores. Keep your skin very clean and full of moisture.
Beer has a lot of natural proteins, and the yeast is good in the beer.
You don't need to worry about smelling like a brewery. Honey is a wonderful conditioner for your hair. If you have dry, damaged hair, it is very good. Massage one to two tablespoons into damp hair. Then let it sit for about 10-15 minutes and rinse with warm water.