Talk to an exercise physiologist or physical therapist first. Always wear appropriate shoes. Choosing a Good Shoe Choose a shoe with a cushion and a broad sole. There should be a thumb's width between your longest toe and the end of the shoe. You should have enough room to wiggle your toes inside the shoe.
Athletic shoes provide good balance and support.
Avoid wearing heels, clogs, and shoes with pointed toes. Buy shoes at the end of the day when your feet are at their largest. Do not buy them. Replace your shoes when the soles start to lose their tread. Place shoes on the counter top.