When I dance I feel free of all my burdens. I also love to perform. The experience of showing others what you love is one of the best things in the world. Ballet is a classical form of dance. I consider Pointe and Ballet different types of dance.
Dancing requires a tremendous amount of strength and work.
In case you didn't know, attitudes are also a position in many types of dance as well as your personality. Improving Any Kind of Dance Stretch before you do anything. Here's a great site that has some good, basic stretches and some of the best ballet info any place around. It's called On Your Toes . Fitness for Kids has warm-ups and stretching exercises with easy to read diagrams.