The program meets on Tuesday nights. Below is a list of classes offered through our Adult Physical Fitness Program. If you wish to bring your children, please enroll them in APF 200-01.
Attendance is important for the maximum benefit of the class .
Exercise in comfort in the swimming pool. You'll be led through exercise that will help you maintain you physical conditioning. Lap swim is wonderful exercise for the intermediate swimmer on up. You may be given a weekly swimming workout on your level, or you may swim on your own. Free with APF 100-01 enrollment.