First of all Costs of Frustration well classified. However, when it comes in reality on individuals, the solution is not easy, although hope is one alternate remedy.
Accumulated frustration causes a serious health hazard.
At times it will get to the stage where one can say, This is the end of the world. Yes, frustrations can be handled better than the other times. It depends on the stage and kind of situation. There are different kind for the cause of frustration. That could be only temporary.