No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. Struggle is born of resistance, which disempowers us. When we fight against anything, inside or outside of us, we generate more of it. Proceeding from a sense of ease is far more effective than trying to push against something. Struggle is not required by God, and we do not need to require it of ourselves.
Attention is required.
Intention is required. Focus is required. A purposeful attitude is required. Energy is required. Love is required.