Then you can move ahead with treatments specifically for the incontinence. There are several different types of behavioral treatments. Stress incontinence is often treated with pelvic tightening and strengthening exercises called Kegel exercises. Scheduled toileting is where you go to the bathroom every couple of hours even if you don't have the urge. It helps patients with urge, overflow and functional incontinence.
Bladder training can help with urge incontinence and functional incontinence.
In bladder training you schedule your toileting but slowly increase the time between trips to the bathroom. Talk to your doctor about the specifics of each program. Even if the problem isn't totally solved, you can also look into products on the market today that make it possible to be out and about even with incontinence. Drugs There are also some drugs that help with incontinence, but once again you will need to discuss this with your doctor. Keep in mind that sometimes, drugs you may be taking can actually cause incontinence.