Once again, aerobics classes are being offered on campus for all Minot State University students, faculty and staff.
Classes are open to both men and women.
Minot State has three aerobic instructors, who all are also MSU students. They include Amy Benson, Glenda Allred, and Lynette Stephenson. We hope to help promote a healthy lifestyle to all students. A wide variety of aerobic activities are offered during the classes. These include step, low-impact, kick boxing, strength training, interval training, and circuit.