This is achieved by reading the main book written by Falun Dafa's founder, Mr. Li Hongzhi, or by watching videotapes and listening to audiotapes of his lectures. One book, a few exercises, and incredibly profound principles - that's Falun Dafa in brief. The rest, bringing it to life, is in your hands. Everyone is welcome at the sites. At any site you will find practitioners who are happy to teach the exercises right there on the spot or elsewhere by arrangement.
All instruction is free, of course.
To locate a site near you, click here 2. Anyone can learn to perform the exercises of Falun Dafa by watching and practicing along with the Falun Dafa exercise video. The video features Mr. Li Hongzhi demonstrating the exercises, and includes an explanation of their form, key points, and effects. The video can be downloaded for free from the Internet, purchased from a variety of bookstores, or borrowed from someone at your local practice site. To view video clips from the tape, click here .