This 90 minute practice session is designed to improve the technique of shooting. Begin the session with a thorough warm-up. Equipment and field set-up as above diagram. Divide players into groups of three's. Each group is allocated a number, group 1,2,3 etc.
All groups jog slowly around the area within the cones.
When the coach calls out a players name, his group attacks any goal. The player who's name is called provides the cross for the two partners. The server runs to a any group of balls and crosses within two touches. Keep track of the goals and make a competition between groups, first to 3 wins etc. Equipment and field set-up as above diagram.