I occasionally receive treatments from a chiropractor. At the end of the treatments, my chiropractor places a Qi Machine on my lower back. This machine, which was made in China, emits a pulsating, rhythmic throb that is designed to help qi flow through the patient's body. It is sensuous and healing to feel the warm throbbing on my back. However, my chiropractor s Qi Machine is a poor cousin to my cat's pulsating, throbbing, massaging, internal purr.
Cats clearly benefit from their meditation.
Follow the example of your cat and meditate daily. Better yet, meditate with your cat. The next time your cat is meditating, lie or sit close beside her. Relax your head, neck, shoulders, arms, chest, back, waist, pelvis, and legs. Close your eyes and concentrate on the sound, the rhythm, and the vibration of your cat's purr.