Heart Rate - Heart rate will be lower at rest and during submaximal exercise. Stroke Volume - Stroke volume is greater during rest and submaximal work loads due to the simple fact that the heart muscle is stronger and more efficient. However at maximum effort, cardiac output is significantly greater. The blood pressure can be assessed from either the right or left arm. An initial measure should be taken in both arms.
Blood Pressure is divided into to values systolic blood pressure and diastolic blood pressure.
Systolic blood pressure is considered the highest blood pressure experienced by the arteries. It is determined by the first sound heard when listening through a stethoscope as pressure is released from the bladder. Diastolic blood pressure is considered the lowest blood pressure experienced by the arteries. It is determined by that point at which there is no more pulse sounds heard through the stethoscope. Blood pressure will fluctuate throughout the day.