Changes in eating habits. Changes in sleep habits. Parents should keep in mind that children experiencing normal fears do not generally experience the above symptoms. There are many things parents can do to help children pass through the stages of normal fears without them developing into phobias. Model appropriate behaviors.
Children learn by watching their parents.
Therefore, parents who are fearful often have children who are fearful. Parents should be careful not to overreact to their fears. Instead, they should confront and deal with them. Don't overreact to children's fears. Let children know it's okay to be afraid.