Each week The Help Line will present an article we feel is of interest to our readers. Nutritional Healing is a page devoted to those who have found that good nutrition has helped more than the prescribed medicines they received from their doctors. J. Bach M.D. Depression effects the whole body, the nervous system, moods, thoughts, how you feel about yourself and others, the quality and quantity of sleep.
Depression can last from a few days to years.
According to an article in P.N.H., there are many types of depression, with variations in the number of symptoms, their severity, and persistence. Some people try to sleep off depression while others just sit around hoping something will happen. They are bipolar and unpolar. Bipolar disorders usually begin as depression, but as they progress , they involve changing episodes of depression and manic. Bipolar is commonly known as manic depression.