Rentals are old clunkers with big tires and single speed gearing. Occasionally, we bring our bikes and ride down to Cape Hatteras, spend the night and ride back the next day. This is a fairly rigorous ride of about 80 miles each way. Fishing is excellent off the coast of North Carolina and is supported by numerous captains and fisher people. The cost for going deep sea fishing is the usual astronomically high price, however there are some excellent places for surf casting.
Beach is everywhere, almost as nice as the Bahamas and much less crowded than the Jersey beaches.
They are most excellent. Body surfing can be great if there is an easterly wind and the waves are high. Miniature golf is every where in the Outer Banks like any other beach town. It is always fun to take in a round of golf after a busy day hang gliding, wind surfing, and beach combing. Dining is excellent at the many seafood restaurants.