This EQ inner core competency gives you the freedom to know yourself and how to share and express that awareness. An emotional prison. Feelings don't go away. They may go underground, but they will explode later, unless they're dealt with well. Workplace violence is increasing at a staggering rate.
Bullying also includes sexual harassment.
A healthy EQ means you are emotionally literate. You are emotionally honest with yourself and others. The new workplaces are, brutally so. Knowledge workers vote with their feet. They know what they want and they go for it.