It's a really common problem, and now we can get rid of them, which is great. A new laser, called the N-lite, can take away wrinkles, tighten skin, and maybe even eliminate stretch marks. It's not a one-shot deal, but there is no downtime. Women can come in on their lunch break, and after a few sessions, they'll look a lot better. The N-lite stimulates cells beneath the surface to produce more collagen, which restores the support structure of the skin and enhances the contours of the upper layer of skin.
Collagen smoothes out wrinkles and stretch marks.
Also, he says, change clothes frequently so sweat doesn't irritate skin. With laser hair removal, you don't get these pesky, painful ingrown hairs that come with waxing and shaving, especially in the bikini area, he says. Stomach The best way to get washboard abs is to do stomach crunches three separate ways, says Lewis G. Maharam, MD, a sports medicine specialist in New York and the president of the New York chapter of the American College of Sports Medicine. The first way is to have your knees bent, feet on the floor, and pull up about three-quarters of the way, he says. Then, with both feet on the ground, put both knees on the left side and do a crunch coming straight up.