As with most of human nutrition, few recommendations are possible from proven facts. It is important to keep one's ear to the ground for further information. A further comment on this question. Some of this could be from the coconut fat. These are found in hydrogenated oils which should be on the labels of foods.
Common ones are snack foods, margarine, crackers, some peanut butters.
It is worth reading the labels for this one. I agree with Chester that fish is good. The Nurses' Health Study showed that 2.5 servings per week was protective and that eating the fish was better than taking fish oil pills. Not really on the topic of coconut fats but worth knowing.