Without adequate levels of Glutamine, it is impossible for protein synthesis to occur. Glutamine also increases cell volumization immediately. Volumized muscle cells appear larger, get a better pump and assist in protein synthesis. In fact, Glutamine helps muscle cells to utilize both protein and carbohydrates. Glutamine also acts as a powerful ammonia scavenger.
Ammonia is a highly toxic substance to muscle cells.
HGH assists in metabolizing body fat and helps to support new muscle tissue growth. Research demonstrates that the muscles can benefit from a minimum of 2-5 additional grams of Glutamine daily. Athletes may take more if their budget allows. There are no negative side effects to Glutamine use. All Rights Reserved.