When we persist in thinking a certain way, such as in fear, such thought energy takes shape in our life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusing to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Anger is meant to be listened to.
Anger is a voice, a shout, a plea, a demand. Anger is meant to be respected. Because anger is a map. Anger shows us what our boundaries are. It tells us that old life is dying.