Release from expressions of emotion. Rediscovering the people and relationships which continue to exist and need attention. Experience of support from important others in life who care. Ability to regain function and balance in multiple areas of life. There are rituals for grieving which vary by person and by culture.
All rituals are an expression of honor or respect for the person or thing lost.
Grieving will allow individuals to have the freedom to experience that sacred place without the severity of pain and loss which may prevent them healing and feeling more hopeful. One of the growths from the process of grief work is that it helps people regain a sense of what is vital and important in life today. What was lost is important, how a person continues to value and honor that which is still in life is also important. Copyright 1999 Wyoming State Department of Health Division of Behavioral Health, All rights reserved.