Welcome to the East Central Florida Memory Disorder Clinic web site Use the menu listing on the right to read other articles or to return to the main newsletters page. Or use the arrow buttons below to read the previous or next article. Care for the caregiver O ne of the most unexpected events we may face in our lives is becoming a caregiver. Providing the best care for our loved ones is not an easy task as it can often be challenging and frustrating.
Caregivers become so involved in taking care of others that they forget to take care of themselves.
For example, they may be in danger of having numerous health problems due to stress. When on an airplane, we are always told that a parent should place the oxygen mask on herself first before placing one on the child. By the same token, the caregiver is the one with the capacity and control. If you can't function, your loved one certainly won't be able to function. Even though you may feel your first responsibility is for someone you love, you also have needs.