How to Heal Depression Being depressed is nobody's fault and nothing to be ashamed of. It is an illness like heart disease, high blood pressure, or diabetes. More than 15,000,000 Americans are depressed and don't know it.
Depression is now one of the most rapidly and successfully treatable of all serious illnesses.
You Are Not Alone 2. At Once 3. To Suffer 4. Does Not Imply a Lack of Character, Discipline, Common Sense, or Personal Strength 16. Delay Major Decisions - Depression Alters Perception 17.