While the healing of the body is an important aspect of hatha yoga, there is a far greater depth which we are able to access. We have many choices as we approach the yoga room, yet we assume that our initial encounter somehow defines the breadth of yoga. Just as there are many styles of dancing, there are many forms of yoga. On this weekend we will explore many of them as we build a personal practice. We will immerse ourselves in pranayama and meditation, engage the slower and more refined qualities of Iyengar yoga through the focus on alignment and the use of props, dive into the experience of restorative yoga, and purify our bodies with the more vigorous vinyasa style as we conclude our yoga retreat.
Beginners are welcome.
All yoga props will be provided. He blends strong practice, focus on alignment and breath, and compassionate support. He presently resides at Esalen and leads workshops and retreats. The Baptiste Power Yoga Institute has partnered with Feathered Pipe who have extensive experience in leading groups through India. We will be staying in Southern India on the beach it will be an incredible experience.