Choose a diet low in fat, saturated fat, and cholesterol. Eat a variety of foods. Choose a diet moderate in salt. Choose a diet moderate in sugars. Juice Pak is calcium fortified.
Breakfast is an extremely important meal.
The fact is, after eight to 12 hours with no food, blood sugar levels are low giving a tired, lethargic feeling. For young students, it may be difficult to concentrate. Milk and juice are available for children at all times. A simple snack is provided each day in the afternoons. Teachers endeavor to have the snack coincide with the curriculum.