Allicin has antibacterial properties and also forms a compound called ajoene, which is believed to prevent platelet aggregation, thereby reducing blood clotting. May support cardiovascular health. In Chinese medicine it is thought to have stimulative properties. Proanthocyanidins have been shown to have antioxidant effects. Passion flower and hops have relaxing qualities.
Chamomile has anti-inflammatory effects and is often used as a digestive aid.
It is also involved in nerve transmission. Omega-3 fatty acids,the unique type of fat found in fish, have been shown to reduce platelet aggregation, thereby reducing blood clotting. They are also precursors for certain prostaglandins, which control the inflammatory response in the body. Psyllium is high in soluble dietary fiber. It increases the rate that waste passes through the colon.