Many went out shopping in the hot sun the second they could, and then when they were needed for our required show times, begged to be excused for the peaked ladies did glow over much as the peaked men did glisten over much. Use sun screen lotion on all exposed skin. Keep this in your royal household pavilion under a blanket, and use the iced tea all day long to keep your liquids balanced. Reduce all costume items to the bare necessities or your modesty and your position in Her Majesty's service. Keep all skin covered with light white cloth where possible.
All leather doublets, all over-sleeves, all ruffs, all synthetic or velvet hats.
All ladies should buy a very wide brimmed straw hat to wear. All ladies should rework, buy, or make a white, soft cotton or silk chemise that goes all the way up to your neck and covers all sun exposed skin areas. Butterfly sleeves will give the most air flow. Stay in the shade at all times you are not obliged to perform. Eat from the Health and Safety Food Trays all day long.