Do So in Moderation Drinking too much alcohol can raise your blood pressure. It may also lead to the development of high blood pressure. So to help prevent high blood pressure, if you drink alcohol, limit how much you drink to no more than 2 drinks a day. You may have heard that some alcohol is good for your heart health. Some news reports suggest that people who consume a drink or two a day have lower blood pressure and live longer than those who consume no alcohol or those who consume excessive amounts of alcohol.
Alcohol is also high in calories.
So you should limit how much you drink.