NIH Publication No. Test your knowledge about high blood cholesterol by answering True or False to the following statements. To lower your blood cholesterol level you should eat less saturated fat, total fat, and cholesterol, and lose weight if you are overweight.
All vegetable oils help lower blood cholesterol levels.
All children need to have their blood cholesterol levels checked. Women don't need to worry about high blood cholesterol and heart disease. Click on Answers to find out.