Think of it like a healing tornado, some things may be up in the air for a while, but when your life clears and settles you will find something new growing in the clearing, something much, much better. Anger is a powerful tool created to help you manifest loving change. Spirituality is a process of living in your own Power, the power of being as your Soul in the oneness with All That Is. Anger as part of learning to use this power is a means of opening to who you are. It is nothing to be afraid of expressing, since it is expressing your Self and your love.
Anger is love.
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