Reduces risk of blood clots from prolonged sitting. Use on the road, office, or at home. Information about instructor and products offered. Achieve peak health, optimum fitness and overall conditioning with the rebounding system. Information about the company and how to order.
All choreography contains detailed choreography notes and teaching progressions.
Instructional video features customized workouts. Develop customized workouts in various fitness categories including aerobics, yoga, and tai chi. View the customized exercise routines directly on your screen. Offers a variety of Pilates exercise videos. Showcasing todays bodybuilders.