The goal of holistic medicine is to heal, while scientific medicine aims at cure. And, most importantly, healing is always accessible, while cure may not be. Healing can provide immense comfort to people living with HIV for whom no cure is available. Ms. Miles offered specific holistic techniques that can be used by people living with HIV in conjunction with medical treatments. All of these techniques can be incorporated into a busy life, and within one's budget.
Different people have different nutritional needs, which change with circumstances.
Use herbs as food. To receive the herb's full benefit, use raw herbs or whole herb products rather than standardized extracts of active ingredients. Breathing and Subtle Energies Focus on breathing through the nose. Movement Movement of any type aids circulation. Focus on long-term, moderate exercise for maximum benefits.