This is a milder, slightly less affective variation of the 1 day flush. Consume apples and radishes for the 5 days. For 5 consecutive days, takes 2 tablespoons of olive oil and 2 tablespoons lemon juice on an empty stomach 1 time a day. Classically, Longan and Dong Quai have been used to nourish the Blood, moisten the skin and strengthen connective tissue. Clinical effects of Peony demonstrate significant benefits to the skin.
Cramp Bark is known to quickly affect accompanying discomfort.
Digestive herbs help with abdominal discomfort, water metabolism and stimulate Blood replenishment. The nutritive combination of Lycium and Longan are used to nourish the Kidney, Liver and Heart. Ginseng roots and Atractylodes rhizome are classically used to strengthen digestion and assimilation. Herbs such as Polygonatum and Eclipta strengthen the Liver and Kidneys. American Ginseng and Ligustrum stimulate non-specific immune function and vitalize the endocrine, central and peripheral nervous systems.