This program is designed for staff seeking to manage the level of stress in their lives. The course will examine the concepts of stress and relaxation. Relaxation practices and stress management techniques will be presented. This program provides staff with an introduction to communicating clearly and effectively at work and at home. This experiential workshop will provide staff with the opportunity to develop and practice new skills in a supportive environment.
Applications close one week prior to the course commencement date.
Karen Pedrotti extn 56825 for further information About the Staff and Students of Monash University, Gippsland Campus Operations Manager on leave Brian Stark will be on Annual leave from Monday 28 August 2000 to 15 September 2000. During this time Malcolm Findlay will be Acting Operations Manager-Works Services and Safety. Engineering Overseas Jim Jarvis is currently overseas visiting Malaysia and Singapore. He will be attending a conference in Japan before his return to Gippsland on 14 September.