This series of articles on sports psychology seeks to show you how to use that central processing unit to its greatest effect in controlling your body to give optimum sporting performance. Negative emotional reactions are often caused by stress. One of the ways to deal with this phenomenon is to understand the mental and physical effects. Athletes recognize the Zone as a special place where their performance is exceptional and consistent. Performance is automatic and flowing.
Competition is fun and exciting.
While playing tennis is unlikely to raise your IQ or get you into Harvard, it just might provide you the mental edge to think a little clearer and better manage the chaos of daily life. When the standard document navigation structures are provided, readers can rapidly survey the scope of a web or document and jump to the pages of greatest interest. This article explains the nature and benefits of detailed outlines and recommends that web authors provide a reasonably detailed and structured outline of their web site. An interesting twist on an old visual illusion. The Web is characterized by frequent movement between pages and users rarely encounter the same form twice.