Eventually there are tears of release and joy as they experience their own Power and learn to Unleash and even delight in their Untamed side. With each progressing week the women learn about themselves and about their internal power. They learn that they can take a punch and not surrender. Their kicks become strong and as they enjoy the sense of physical mastery. They begin to punch with power and find delight in hitting the mark.
Anger is harnessed and used effectively in their own self defense.
Their bodies become strong and their minds alert. They learn to find their voices and to shout from the center of their beings. As their screams become more powerful their speaking voices are more readily heard. By the end of several months of training they are becoming more comfortable with themselves and with using their bodies as an instrument of power. Many of these women report that other people notice their changes as well.