They are actually the foundation of our biochemical life. Two tablespoonfuls once or twice a day, preferrably with food. Contains no preservatives, sugar, starch, salt, wheat, yeast, corn, milk, soy derivatives, artificial flavoring or coloring agents. Metallic minerals are most commonly used in nutritional supplements, especially for the major minerals because larger amounts are indicated. They have the least degree of absorption.
Chelated minerals are the next step up the ladder.
Colloidal minerals occur in nature as small particles that either are or can be easily dispersed in a dispersion medium. Plant derived colloidal minerals provide the best of all worlds because they are colloidal in nature and are associated with natural plant tissues, giving them all of the advantages of chelated minerals and more. Erosion and unwise farming methods have made mineral rich soil a rare commodity. The result is mineral deficient plants and livestock and mineral deficient people. The best quality plant derived colloidal minerals in the world are concentrated from the mineral rich natural organic humic shale in the Rockland Mine.