Leiths A school of food and wine that trains cooks and chefs from absolute beginner to the master level. Culinary A wide range of recipes. Foodoo Adapted and simplified recipes. Simplyfood Classic and modern recipes. Case studies outside the disciplines imposed by clinical trials are selective, are arbitary and are open to interpretation.
Check claims and labels carefully.
Back to the bronze age claims have been made for nutritional elixirs. In this age of reason to believe in extraordinary diets, food variants and food supplements whose claims have not been tested by clinical trials seems extremely fool hardy. It is not so long ago that human populations were routinely decimated by diet related disorders. The Greasy Spoon Londoners have moved on from the liquid lunch or from the meat and two veg in the company canteen to the some would say healthier snatched sandwiches or sushi taken at the office desk. This in combination with a brisk lunch time walk aids the constitution and digestion.