Players must use and wear prescribed safety equipment, and defer to calls by on-field officials who regulate the action. The paintballs are light thin plastic spheres about a half inch in diameter. Because paintball calls for athletic movement, safety is enhanced when players are in reasonably good physical condition. Bubba's Paintball has a minimum playing age of 10. If you are under the age of 18, a Parent Permission Form is also required.
Bare skin hurts more than covered.
Gloves aren't a bad idea either. Hand shots can bite. Both individuals and established teams are welcome. Informal teams are organized on a per game or per day basis to accommodate unaffiliated players. Girls are great at this game.