And finally Also vital is to ensure you pamper yourself when you have a a cold. A relaxing bath with one of these essential oils or a massage will do wonders for your spirits as well as your symptoms. A regular routine and plenty of time to unwind and sleep will allow your body to fight the infection. We hope that these suggestions will prove to be both physically and spiritually beneficial. If you have any comments, remedies or experiences you would like to share with us, please drop us an e-mail .
Aromatherapy is a complementary therapy.
This information should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.