Boil the meat until it is no longer pink. Drain and rinse. Saute 1.5 cups of chopped onion and 1 chopped green pepper in oil that covers the bottom of the pot. Salt and pepper to taste. Simmer for at least one hour.
Any cola is acceptable, but always have diet cola for diabetics.
A great alternative to cola is lemonade. Boyd Co. H.S. in Kentucky made from fresh squeezed lemons. Squeeze half of a large lemon into the serving cup. Fill the cup with ice. Now fill the cup with water.