The class is offered monthly, please call for schedule. Topics include Lamaze instruction and relaxation techniques, understanding the stages of labor, pain management and coping mechanisms, along with newborn feeding and parenting. A modified version of our Childbirth Preparation Series. Helps expectant parents refresh their knowledge of the childbirth process and newborn care. This class educates expectant parents about the advantages of breastfeeding, frequency of feedings, techniques for beginning breastfeeding, how to know when the baby is getting enough, preventing and resolving common problems, and using breast pumps.
Dads are welcome and encouraged to attend.
This class is offered the second Tuesday of every month. Breastfeeding Support Group - Free A postpartum support group to assist new mothers and offer support in the first few weeks of breastfeeding. Mothers are encouraged to share their ideas and concerns with other mothers. This group is facilitated by board-certified lactation consultants. Offered every Thursday from 1 p.m. to 3 p.m. in the Birthing Center.