Children are generally expected to participate in a variety of sports, but many lack the basic movement and motor development skills needed to master a sport. Assign a variety of tasks to match diverse student skill levels and interests. As they become more proficient and self-confident, children are more likely to try new activities outside the school environment. Enjoyable physical activity experiences at school can plant the seed that germinates as a lifelong value for an active and healthy lifestyle. Tips for Promoting Physical Activity in Schools Set aside time for regular physical activity each day.
Children have relatively short attention spans.
Their normal activity patterns vary between bursts of energy followed by rest or recovery. Offer a variety of activities that appeal to different interests and abilities. Most students are not natural athletes. Look beyond traditional sports and expose children to activities they can enjoy throughout life. Recognize student skill levels, match tasks appropriately, sequence skill levels and activities to optimize student success.