Underneath those actions, and not always easy to find, is your attitude. Attitude is a collection of thoughts and beliefs. Actions and emotions come from your thoughts. Changing your thoughts changes your actions and emotions. Different actions give you different results.
Awareness is the beginning of change.
For example, if you are worried that you will stumble during your presentation, you probably will. When you become aware that you are worrying, you can decide to think about being confident with your presentation. Whether you are successful in this particular presentation or not, you will have felt better about your abilities rather than worrying. Your results will reflect this change - that's how you know your practicing has been successful. Check your attitude about yourself in relationship to your actions in business, to your clients and your staff.