Caffeine exacerbates the low calcium intakes of American women and teenagers, and increases the risk of osteoporosis. American children are consuming more soft drinks than ever, and many of them contain caffeine. Soft drink consumption has the largest impact on adequacy of calcium in the diets of American children. Caffeine causes adverse behavioral effects, such as restlessness, addiction, anxiety, and sleeplessness. People who halt their daily caffeine consumption often experience withdrawal symptoms.
Consumers have the right to know the caffeine content of foods and beverages.
Yes, I sent a letter to the FDA in support of quantitative caffeine labeling. A copy of my letter is attached.