Broccoli is rich in a number of polysyllabic compounds that seem to have anticancer properties. Eat all you can stand. Try to limit yourself to a tablespoon. Of the three, the croutons are best. Ten croutons add up to about 50 calories and 2 g of fat.
Chinese noodles tend to be greasier.
Well, they're bacon, and we all know how healthy that is. Canola oil and red wine vinegar. The vinegar adds flavonoids to keep your blood flowing smoothly. E-MAIL US Send us your comments or questions about Men's Health. For the rest of the latest health news, click here .