Giving a pint of blood isn't difficult but it makes a life and death difference every single day. It's not just accident victims who require blood.
Blood products are essential for many medical treatments.
Organise a day for yourself and your work colleagues when you can take 20 minutes off to make a difference. Think how good you'll feel if your generosity saves lives. Breakfast can increase our intake of wheat fibre which could help reduce the risk of cancer of both colon and breast. The breakfast eater has more success in controlling their weight than those who skip breakfast, and having the right breakfast can increase performance in children and adults. A tasty , filling nutritious breakfast doesn t need ages to prepare.