Hazel's suggestions worked for us and I suggest you read this book if this is an issue for you. I have just found out I am pregnant. It was the best moment and the scariest all in one. It is normal for everyone who has lost a baby to be scared in their next pregnancy. You certainly have just cause to be scared.
Different people find different ways of coping with their fear.
What suits you might not suit me and visa versa. I found this really helpful. Spend some quality time on yourself doing something that you really like to do. This could be walking on the beach or by a lake or browsing for clothes, reading a good book or having a deep bath 4. This might be someone who is also a bereaved parent or one of your family and friends who you found particularly supportive after your baby died.