Camp T-shirt and basketball included. The camp will focus on three main areas to help you become a success and prepare you for the next level. The first and arguably most important will be the fundamentals of basketball. We will spend the majority of every morning session teaching, practicing and practicing again the building blocks of a successful basketball player. Second area will be competition.
Competition brings out the best in everyone.
We will have numerous competitive drills and games in every morning and afternoon session. Goal setting, mental toughness, strength training and individual practice workouts are all skillz that will help you become a complete player. This camp will provide instruction on fundamental techniques for all components of volleyball. Skills developed include forearm pass, overhead set, serve, block spike, individual defense, team offense and defense. This Camp's aim is to sharpen the fundamental components of volleyball performance.