You will be forwarded in 5 seconds Lever Incline Shoulder Raise Instructions Preparation Sit on lever chest press machine or lie supine on incline bench with shoulders aligned with lever grips. Grasp lever grips with a shoulder width overhand grip and extend elbow. Execution Raise shoulders toward lever grips as far as possible. Lower shoulders to bench and repeat.
Comments Keep arms straight throughout execution.
For convenience, exercise can be performed immediately after warm up on Lever Incline Chest Press .