Depending on the case, different therapies seem to work. For instance, support groups help some people deal with major life changes that require new coping skills or social support. A doctor might suggest that an older person use a local senior center, volunteer service, or nutrition program. One method helps people change negative thinking patterns that might have led to depression. Another way works to improve a person's relationships with others in an effort to lessen feelings of despair.
Antidepressant drugs can also help.
These medications can improve mood, sleep, appetite, and concentration. There are several types of antidepressants available. Some drugs can take 6 to 12 weeks before there are real signs of progress. Drugs may need to be used for 6 months or more after symptoms disappear. Antidepressant drugs should be used with great care.