Aromatherapy is the use of pleasant scents for therapeutic uses. It is often used in conjunction with massage, meditation, or other relaxation techniques. Garlic Garlic may be good for your health. Some studies show that eating garlic on a regular basis may lead to a lowered incidence of stomach cancer and lower blood lipid levels.
Art therapy is a great stress reliever.
Calendula Calendula has been used for medicinal purposes for centuries. It is especially useful for treating burns and healing cuts and scrapes. Grape Juice Purple grape juice may be good for your cardiovascular health.