Time and honest communication are two key elements in the recovery period. Time is necessary to recover, we all know, but time is also needed to rebuild confidence that everything will be okay. Time is needed to see that our physical strength is returning, our bodies are repairing themselves, and our hearts have not lost the emotions that drive our lives. Step by step, the cardiac patient and spouse need to talk about their feelings. They need to express concerns, fears and questions with each other, sometimes finding solutions, and sometimes finding comfort in sharing.
Communication is very important.
Communication can create or maintain our bonds, even when we cannot be physically together. Remember that love is not sex. Keep in touch with each other in other ways such as hugs, kisses, and holding hands. While in the hospital, the patient is often started on an exercise program. Exercise helps recovery by strengthening the body again.