Ice Created by Glenn Davis of Project Cool, Inc. for general use. If you use this routine please leave all comments in place so that others may benefit as well.
Bread is the most fundamental of foods.
It exists in nearly every culture and is the foundation of most diets. Wars have been fought over it, and the word has been used as a metaphor for just about everything important including money. The U.S Department of Agriculture recommends that we eat 6 to11 servings of bread and grain products per day, but we barely do half that well. Compared to Europeans, we Americans are slackers. Part of the problem is misunderstanding.