You may bring your own props if you wish, but the studio is well-equipped with yoga props. Restorative Yoga - focusing on systemic disorders, recovery from surgery, developing vitality, and reducing stress. No baggy pants, as they obscure alignment. Please avoid wearing fragrances.
Clean feet are important to keep the yoga space clean.
Come with an empty stomach. Allow at least 3 hours after a heavy meal and 2 hours after a lighter meal. Payment for classes is due at the first class you attend in the month. If you begin a class in the middle of the month, fees will be pro-rated based on the number of classes remaining in the month. These discounts may not be used together.