We need 30 to 40 grams of protein daily on the average. The fact is, raw protein is utilized by the body twice as well as cooked protein. Extensive studies in England showed a clear connection between a high-protein diet and osteoporosis. Studies at the Vascular Research Laboratory in Brooklyn, NY, concluded that excessive meat consumption causes arteriosclerosis and heart disease. Studies at Cornell University linked high protein diets in the development of cancer.
Ammonia is produced in great amounts as a byproduct of meat metabolism.
It's highly carcinogenic and can trigger cancer development. Back to topics Help in Achieving a Healthy Pregnancy by Cindy Cornia, midwife A woman's fertility depends upon a complex interaction between several hormones that induce ovulation and maintain conception after ovulation. If you are having difficulty achieving pregnancy, there are some natural things you can do to increase your odds of conceiving Maintain good nutrition. Eat plenty of whole grains. Consider supplementing your diet with Vitamin B6.