All it takes is an interest in using silk flowers to add that special touch. Supply options will be discussed the first night of class. Living in a Healthy Body is a program series that introduces a new framework for healthy living that will move you away from diets to a health-centered approach. Learn to honor your hunger with gentle nutrition, enjoy active living, and how to respect your body no matter what size or shape. Fee covers participants' receipt of two reference books, exercise pieces and a journal.
Class is woman-oriented.
Jill has a master's degree and 30 years experience as an Extension Educator. Ear candling is an old home remedy used to relieve ear discomforts such as excess wax, ringing in the ears, fungus, sinus problems, itching, and equilibrium problems. Presenters will demonstrate the technique on two individuals from the class. Additional candles will be available for purchase from presenters. The same class will be offered five separate evenings.