This guide is intended for college students coping with symptoms of depression who are interested in knowing more about depression and options for treatment. In particular, it is intended as a resource for students who are considering taking anti-depressant medication . I hope it is useful to you. As always, please don't hesitate to contact the Counseling Center if you have any questions. Depression is a common illness that occurs in about ten percent of people the world over.
College students are no exception.
Fortunately, treatment for depression is very effective. Psychotherapy is the mainstay of treatment, providing an opportunity for you to discover and develop personal knowledge and skills that reduce depressive symptoms. Anti-depressant medication is another treatment resource that can lead to relief of symptoms and help you feel like yourself again. Depression is a pervasive low mood that lasts for at least several weeks, and may be accompanied by changes in sleep, appetite, and energy levels. Unlike ordinary sadness or grief, depression is longer lasting, is more pervasive, and is accompanied by feeling excessively negative about oneself.