You will be forwarded in 5 seconds Dumbbell Incline Shoulder Raise Instructions Preparation Sit down on incline bench with dumbbells resting on lower thigh. Kick weights to shoulders and lean back. Position dumbbells above shoulders with elbows extended Execution Raise shoulders toward dumbbells as high as possible. Lower shoulders to bench and repeat.
Comments Keep arms straight throughout execution.
For convenience, exercise can be performed immediately after warm up on Dumbbell Incline Chest Press .