NC ranks seventh in apple production in the United States. NC has over 300 commercial apple operations comprised of 10,000 bearing acres of apple orchards. Up to eight million bushels of apples can be produced in a given year. Apples are produced in five areas of the state around the Henderson, Haywood, Mt. Mitchell, Wilkes and Cleveland areas. The four major varieties which make up the bulk of NC's production are Red Delicious, Golden Delicious, Rome Beauty and Stayman.
Apples are rich in pectin.
Pectin too has been associated with helping to keep cholesterol levels in balance and is significant in helping to reduce the incidence of certain types of heart disease. Studies have shown that persons eating apples regularly have fewer headaches and other illnesses associated with nervous tension. Other studies have demonstrated an association of regular apple consumption with a reduced incidence of colds and other upper respiratory ailments. The mild fibrous texture of the apple, its non-adherent nature, juice content and mouth watering appeal to accelerate salivary action all combine to make it a wonderful natural aid for cleansing teeth. The mild nature and low acidic content of apples are more readily accepted and digested by infants, and causes less colic and rash- related disorders.