By Dena Moscola Finally, a holistic approach to looking and feeling your best. Great for losing, gaining or maintaining. In this easy to read book, learn why America is the leader in heart disease and how to avoid it.
Balance is key in life, especially with eating habits.
Learn advanced reprogramming techniques to win at will power, as well. Finally, a holistic approach to feeling and looking your best in today's busy world. It is designed for those who desire to work out to their maximum potential in minimum time. You will learn to get a complete full body workout in 40 mins. A nutritionally balanced menu plan is included for peak performance.