All materials are included. Needed, if interested please call Bonnie McWatters, 741-2314, if you are interested in teaching. This class sculpts the whole body with an emphasis on the stomach, thighs, arms and buttocks. Hand weights, tubing and rubber bands are used to provide resistance and achieve quicker results. The 60 minute workout concludes with slow stretching yoga-like movements to increase flexibility.
Classes are ongoing.
An Aerobic Dance Card will be required to participate in this class. This pass will be good for 10 classes. It can be purchased anytime in the Jupiter Activity Building, northwest entrance, second floor. P.M., Monday - Friday. Aerobic Dance cards, issued from last season, will not be accepted.