Pregnant women and their partners or friends share yoga postures and relaxation techniques for labor. Please call 206.325.1511 and leave a message at extension 3 for upcoming dates. Monthly sessions start in October. Pre-registration required, please call 206.325.1511 ext 2. Free to all.
All levels welcome.
These month-long introductions to Hatha Yoga are offered by preregistration only . To register call 206.325.1511, extension 2. Please do not register by email. To register call 206.523.9722, extension 2. Please do not register by email.