First, you need to know what nutrients you are getting from food. The body absorbs nutrients from real food much more efficiently than from supplements, man-made nutrients. Because supplements are not regulated by the FDA, I've done my own research on a wide variety of products and companies. They may be ordered directly from the Rexall website. When Sports Drinks are available during an event, research shows that athletes do consume more fluids.
Carbohydrates are the main energy source being utilized during an event.
These beverages are appropriate for all ages. The way the body transports this beverage is unique from the other products listed. The carbohydrates are quickly absorbed and transported to the working muscles. Many of my clients enjoy this product because it comes in a single packet option. After a workout, blood flow is accelerated and working muscles are more receptive to the high carbohydrate solution.