This is the last of Roxburgh's 11 points of motivation. The check and spin is a good technique to get your forward players to use to put themselves into a forward position. Initially, warm-up the players in pairs. Player B plays to A and moves off to the side for an angled return pass. B plays a through ball into B's forward run.
Coaching points have to be established in the warm-up.
The check run has to be quick and timed. Just before the player receives the ball, the checker needs to establish his presence by showing with a burst of speed. The checker needs to delay his run if the receiver is going to have problems getting to or controlling the ball. The ball touches between players need to be one touch or a quick two touch. The spin needs to be away from the pass and it should be wide enough to present a good passing angle.