The diet should be low in fat, particularly saturated fat. Saturated fat is found primarily in animal products. Red meats, whole milk, and foods prepared in oils are especially high in saturated fat. The diet should be high in fiber . Consume large amounts of Cruciferous vegetables.
Cruciferous vegetables refer to plants that have cross-shaped leaves.
Consume moderate amounts of alcohol. Excessive alcohol consumption may lead to cancer of the liver. Exercise and diet should be used to avoid obesity. Excess body fat may increase the risk for colon, breast, gallbladder, prostate, ovarian, and uterine cancers. Reduce the total amount of protein in the diet.