Go to Contents Amino Acids Using Free-Form Amino Acids generally requires a little experience in order to get the desired results. Because of this, it is often left to professionals and athletes. Individuals often find it difficult to get the proper information for purchasing and using these products correctly. Once again, The Interactive Health Food Store breaks new ground, giving inexperienced and experienced users alike all the tools necessary for getting the maximum benefits from these supplements. As is standard in the Interactive Health Food Store, alternative and sometimes conflicting views are presented for user evaluation.
Alanine plays an important role in helping the body maintain normal blood sugar levels.
Studies have found Alanine to have a cholesterol-reducing effect in serum blood levels when combined with arginine and glycine. The most common use for Alanine is when dieting. Arginine plays a crucial role in building the immune system, flushing the blood of toxins and helping the body grow new tissue by assisting in the release of human growth hormone. Aspartic Acid helps stimulate sensory perception and helps improve performance by increasing stamina during heavy mental and physical work because of its role in clearing ammonia from the system. The three BCAAs, Leucine, Isoleucine, and Valine are unique in that they are metabolized in muscle tissue rather than the liver like most other amino acids.