You need the right information. You need to understand how you got to the state you need to change. You need a map to guide you to the next state you wish to occupy. You need the right tools. When difficulties arise, you need problem-solving methods and you need to persevere.
All worthwhile endeavors require commitment, dedication, and perseverance.
The Alpha Nutrition Manual provides instruction in proper diet revision therapy. Alpha ENF can be used to supply nutrients before, during and after DeTox . Often the best method of leaving a compulsive eating pattern is to take a food holiday which involves a involves a period of reduced food intake or fasting. Alpha ENF can be used as a completely absorbed, fully nourishing food-replacement. Alpha ENF can be used to supply nutrients that may be in short supply - such as amino acids, B vitamins, vitamins D and B 12 and minerals such a calcium, magnesium, potassium and zinc.