On the other hand, there is evidence that many well-meaning parents are overly concerned at too early of an age that their child is destined to be overfat. In short, parents should lead by example, AND wait to worry about weight - at least in the infant and very young child stages. It is generally good advice to pick up the pace when it comes to families with weight concerns. Obesity in kids has doubled in the past 20 years. Life-style and activity changes are a big part of the problem.
Children are more likely today to spend time watching TV or videos than to ride their bikes and run.
It is more typical to find most children playing computer games rather than taking part in active games after school. In addition, children do not make sound food choices automatically. If the family works to select sound, nutritious foods for meals and snacks, there is a better chance that the child will make good choices, too. Weight loss diets do not provide enough nutrients for the child's growth. Instead, healthy, balanced meals and snacks that provide a variety of foods is essential.