This means the tissues are being cleansed and the toxins are being released into the blood stream to be removed from the body. While most people do not experience this process, it is important to know that this is part of the healing process and that the discomforts vanish in a few days. If you notice these symptoms, you can either lower the amount you are taking for a few days, then work up again slowly or you can increase your intake of distilled water and carrot juice to speed the process along.
Any discomfort is the result of years of improper diet now being corrected.
It has been used by over 2,000,000 people in Japan for over 20 years and has been in use in the United States since 1982. Still, common sense dictates that you begin with small amounts and increase gradually. As a new food your body may need some time to adjust to its nutritional contributions. I know some people who have taken this green vegetable juice every day for 13 years. For those who have digestive problems that make salads bothersome because of the roughage, Barleygreen is an ideal substitute because it contains only the juice.