Saltwater fish live in oceans and estuaries. Anadromous fish , such as salmon and trout, inhabit both fresh and saltwater at different times in their lives. Seafood Mollusks are soft-bodied animals living in shells. They include clams, mussels, and oysters. Cephalopods are tentacled animals, such as squid and octopus.
Crustaceans are animals with segmented bodies and armored skeletons.
They include shrimp, lobsters, and crabs. Marinate fish for several hours in a tangy marinade before broiling or grilling. Serve fish with low-fat tartar sauce, lemon and ginger, salsa, or other sauces. Introduce fish in soups or kebabs, where it is combined with other ingredients. Mix mild fish with condiments and use in sandwiches.