Today members and nonmembers signed up to accept the challenge. The package offers them incentives like prizes and a starter kit with detailed information about how exercise can prevent heart disease and diabetes. Instructors demonstrated a step by step program on how to workout safely and effectively. An internet website is allowing dieters to see a different side of themselves. It's called a Morph-Over and it turns your own picture into a Before and After representation.
Dieters say it is an excellent motivational tool.
You have to send the website a digital picture of yourself. Then it takes several weeks for it to get into their system. You can get also personalized diet and exercise information from the site. All you have to do is fill out a questionaire and within a minute the computer sends your diet and exercise advice. Our two minute sports ticker comes to you again from New Orleans, Lousiana where our News 7 Sugar Bowl crew has been working all week.