Fortunately, most brands already have this ingredient. Fluoride is one of the most effective agents in the prevention of dental decay. Minimize sweets - especially over prolonged periods of the day. Make sure you schedule periodic examinations with your dentist. As a service-member, you are required to receive an examination at least annually.
Dental decay is usually without symptoms until it has destroyed a large amount of tooth structure.
Your dentist will recommend exam intervals tailored to your dental needs. Follow through with your dentist's recommendations for treatment. Many people put off treatment even though they are aware of a problem. Dental decay, like most diseases, is most suitably treated in its early stages. Dental decay will unfortunately progress without appropriate treatment.