They are your happiness and your home. Care for your health. Get some fresh air, is what I often tell my son who spends a lot of his time with his computer. But that s what he likes to do. That s how he loves himself.
Balance is important.
Too much of a good thing is still too much. And more often than not, when we have too much of something, our health suffers. Take care of yourself . Get enough sleep. Eat the right food .