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Cayenne is very high in cobalt, and zinc, and high in niacin, riboflavin, thiamine, vit.
A and vit. Drink the whole thing, powder and all. Do this 3 times a day, building up from the smaller amount to the larger amount. This has been used for colds, increasing circulation, dealing with hardening of the arteries and problem chloresterol, high or low blood pressure, hemorrhaging, heart ailments and even heart attacks. I have put straight Cayenne powder on cuts to stop the bleeding and to keep the wound clean and help with healing.