You must be pre-registered and have a bib number to get on the shuttle bus. There are no post-race shuttles. Hilly, paved and beautiful. 3 wave start 15 minute intervals between waves will decrease crowding on the bridge walkway. Waves are assigned by date that the entry is received, age and best 2000 10k or 12k time.
All runners have an equal opportunity to score, qualify and win.
Computers adjust the times according to the wave start. Men 200 lbs. Women 150 lbs. If you forget any of the above directions you will need to pick up your race packet on the morning of the race at Aquatic Park in San Francisco.