Senior citizens over the age of 60 who are interested in improving their balance, coordination, and overall health are invited to join the program.
Classes meet twice a week for about an hour each session.
Registration requires the submission of an application and your doctor's approval. The meals are packed and delivered from one of the 10 Dutchess County Office for the Aging Senior Friendship Centers to the frail elderly. Most drivers volunteer to work one or two times per week. Each noontime route takes about one hour or less. In addition to providing clients with a hot, nutritious midday meal, the volunteers also provide socialization to homebound elders.