Usually, you can continue with sports or activities that you are good at and enjoy regularly. Being fit will make it easier to adjust to your increasing weight and changing balance. It presents the woman as incompetent and threatens her with increased helplessness and discomfort if she exercises wrong. It presents the woman as capable and affirms her ability to affect a positive outcome. Like medicine, information is more effective when administered in absorbable doses.
Adults learn more readily, and remember longer when information is immediately applicable and brief.
Easy reading and learning require clear, concise writing free of unnecessary qualifiers, uncommon words, and complex sentence structure. For a quick test, read aloud a few paragraphs from various sections of the material you are considering. If you run out of breath between periods, or the words tangle your tongue, continue your search for effective materials. Checklist Tone is conversational. Information builds on what the reader already knows.