So even in the unlikely event that you take an unscheduled dip in the river, you'll float for a few seconds until you are assisted back onto the raft. Each participant is issued a life jacket and a paddle for the duration of each day's trip. In the campground, there are toilet and shower facilities, electricity for razors, dryers, etc., and metal cutlery, rather than plastic, is provided. A checklist is included with your reservation confirmation. Average people in reasonably good health will enjoy the trip without strain.
Average agility is required, nothing too strenuous.
If in doubt, consult your physician for his expert advice. Exciting is a far better description. All adventure sports have an element of risk, that is what makes them exciting. Rafting with professionals such as R.M.A., using commercial quality equipment, and trained river guides reduces the risks to the minimum. In May, and usually in the early part of June, it is a Class 4 on the standard 1-6 scale.