Intake of vitamin C is essential because the human body cannot manufacture it. Vitamin C prevents disease by neutralizing free radical molecules that can damage cells and contribute to aging. Vitamin B6 is involved in building the cross-linking of collagen strands of the connective tissues. Manganese deficiency is commonly found in women with osteoporosis. This mineral is essential for normal bone formation.
Copper strengthens connective tissues.
Betaine HCI may assist in the absorption of minerals and trace elements such as calcium and iron while folic acid prevents the build-up of homocysteine, which occurs in women with osteoporosis. Boron has been found to save calcium and magnesium while silica stimulates bone mineralization.