Subscribe to our newsletter. The web can be a great place to find self-help resources. I have collected original material from this site along with the best material from the Web in a collection that you can trust. Let this collection be the start of your Online virtual support group. These sites actually deliver a service over the Internet.
Balance is one of the keys to good mental health.
Learn how to restore a sense of balance to your life. Psychological Self-Help is a 1000 page online searchable book loaded with mental health information. Located within Mental Health Net, this book is a wonderful resource for anyone looking for information about human psychology and mental health. It's possible to change the way that the brain interprets pain signals - If you stop fighting. Dr. Michael Fenichel's Current Topics in Psychology is an eclectic mix of links and original material aimed at professionals and consumers.