As I sat to write, my back twinged, reminding me that the snow might look pretty, but its weight is more Santa than supermodel. If you have gripped a snow shovel in the past few days, you'll understand this concept perfectly.
Back pain is an evil thing, and common, too.
Studies have shown about four in five people will experience at least one episode of debilitating back pain, while about one in five suffers chronic problems. I'll be back in 15 minutes or so to remind you of this. The genesis of my aching back can be found in my decision to quit smoking. When I wrote about it, several readers sent in their own war stories and suggestions, including the inspirational words of one former smoker who kicked the habit after 47 years. Given enough time, you'll soon lose that awful urge to light up.