Certain medications such as cold medicines reduce an individual s ability to regulate heat. Once the body loses its ability to regulate heat, a heat injury ranging in severity from heat cramps to heat stroke will occur. With any type of heat injury, if the victim is not getting better quickly or you just are not sure don t waste time, find medical help immediately no one should ever fault you for getting extra expert help. If they do, they are wrong. They are caused by excessive amounts of salt loss.
Body temperature is normal.
If the cramps continue after drinking the salt solution, call for medical assistance. Symptoms include dizziness, rapid pulse, nausea, headache, profuse sweating, pale face, weakness, or collapse. Body temperature is normal or slightly elevated. Heat exhaustion and heat cramps may occur simultaneously. Also, have the individual drink plain water when he has muscle cramps.