Favorite recipes are especially valuable, particularly a good bouillabaise or lasagne. The various clearing practices use terms that may be unfamiliar to those without the shared background. If you do choose to subscribe and find another subscriber's use of a term unfamiliar, please ask. The discussion often centers around self-betterment techniques as participants are interested in helping each other attain their goals, define their visions, etc. Information on supplemental materials for these discussions is available.
Discussion sometimes focuses on recovering lost technology, initially basic objective processes .
Disclaimers Opinions expressed on the lists do not express my own opinion or those of anyone except the speaker. Subscribers come from different religious and philosophical backgrounds and their posts reflect those differences, sometimes quite vehemently. You'll be happier here if you don't take it too seriously. Just as one can copy a chapter out of a book to teach a class, and even a whole book using a chapter for each class, separate supplementary manuals will facilitate the different on-line discussion topics. See the description of the topics on the download page.