Her bear-growl scream could be heard throughout the building as she instructed the students. Chrissi tried a Citrus Melon Splash. Michael, a green belt at the school, makes all of the juice fresh to order and, while the juicer is whirring, is happy to demonstrate circular punches or knife hand strikes for customers. The items on the all-vegetarian menu are priced below ten dollars. Rachel, a fourth degree black belt in Tae kwon Do, takes as much pride in her restaurant as in the school.
All items are delicious and healthy.
Ginseng sodas, large water bottles, and energy bars are available at the cafe. Nutrition supplements and vitamins can be ordered as well. As Chrissi and I ate, we watched the class in session through giant Plexiglas windows. Ed was serving us lunch as the class grabbed giant red kicking pads and practiced turn side kicks and jumping front kicks. Nunchucks, sai, and other weapons and gear are for sale in the adjoining pro-shop.