It supplies DOS-like utilities, and DOS is quite limited. Now let's take a look at mfm . Since it is a GUI, you will have to run it from an XWindows session. I've placed a shortcut to it in my XFCE toolbar. If you don't know how to create shortcuts in your Windows Manager yet, open up an xterm and type in the path to mfm .
Directories have a folder icon, and their names and attributes show up in blue type.
Files have an icon that looks like a sheet of paper, and their attributes show up in black type. You should now see the contents of your floppy. By highlighting a file on the floppy and clicking on the Copy button with the appropriate arrow, you can copy the file over to your home directory. Or by clicking a file on your home directory, you can quickly copy it over to the floppy. You can also create a new directory using this menu.