Currently these include badminton, basketball, cross-country running, curling, fencing, hockey, rugby, soccer, squash, indoor track and field, volleyball, biathlon and pistol and rifle competitions. RMC teams also take part in a number of invitational competitions including the traditional international hockey game with the United States Military Academy. Athletic facilities at the College include three gymnasia with various combinations of basketball, volleyball, badminton and tennis courts. They also contain indoor running tracks, a weight training area and six squash courts. Because of its location on Lake Ontario, RMC has excellent facilities for recreational and competitive sailing and boating.
All sports equipment is provided.
In addition to the RMC facilities, use is made of nearby military athletic facilities which include an eighteen-hole golf course, a curling rink, four gymnasia and three sports fields.