Some people find lightly chewing on a whole clove a wonderful breath-freshener as well. Cayenne, known also as capsicum or plain red pepper, is a powerhouse of healing properties. Cayenne defines the word spicy. And that is the characteristic of cayenne. Yet it could be as much a wonder drug as aspirin was once considered.
Cayenne is useful in alleviating debilitating arthritis pain.
Go to the source, the pepper itself. Some recommend cayenne as powdered in capsules, others suggest ointments. Cayenne also stimulates the immune system and relieves congestion from colds. Notice a common link. They all can benefit from improved circulation and endorphin production, two of the primary things that capsicum promotes.