University life can be an exciting and challenging time. But it can also be a highly stressful time when students are faced with academic pressures as well as pressures from family and friends all at once. Counseling offers you the opportunity to look at yourself and your environment and to change the way you think, feel, and behave so that you can make the most of your time at Sophia University. The information disclosed in a counseling session will be kept strictly confidential. A number of personality and vocational tests are available both in Japanese and in English, and they can be taken after consulting with a counselor.
All services are free of charge.
E Please make an appointment either in person or by phone. At the Ichigaya Office, a self-serve appointment book is available on the office door. E Each counseling session is 50-minute long. E Please notify us when canceling an appointment. Motomi Sugahara, Psy.