Breakfast Meeting with Pujya Swamiji and His talk on the relevance of yoga in daily life Lunch and departure 3 days 13. Yoga Package Day 1 Afternoon Arrival of the delegates. Dinner Distribution of yoga kits and information. Universal prayers Practice of yogic postures. Practice of pranayama.
Breakfast Talk on yoga in daily life.
Discussion on the habit of losing one's temper. Meditation Lighting ceremony Music Observation of silence. Early morning yoga walk Meditation. Practice of pranayama. Breakfast Lecture on the banks of Ganga.