A healthy diet lowers the risk of cancers of the prostate, breast lung, colon, rectum, stomach, and pancreas. Put fruit on your cereal. Eat vegetables as a snack. Choose chicken, fish, or beans, instead of red meat. Choose pasta, brown rice, or whole wheat bread.
Alcohol causes cancer of the breast, colon, rectum, mouth, throat, and esophagus.
Avoid occasions centered around alcohol. Talk to a health care professional if you feel you have trouble limiting alcohol. Sexually transmitted infections cause cancer of the cervix, vagina, anus, and liver. It's the best way to protect yourself. If sexually active, always use a condom and follow other safe sex practices.