Further study of the art will instill in the student integrity and respect. The first thing taught in the do-jang is the bow to show respect for the teacher, fellow students, and flags. Being educated in Tae Kwon Do with the more traditional approach, implies that students will learn to contribute to society, treat the environment with respect, looking up to their seniors, as well as having compassion for their juniors - all in all, striving to become a more disciplined, focused and peaceful individual. Different people have found their Tae Kwon Do training exhilarating for a variety of reasons. Many students come to classes simply because they enjoy the discipline, the companionship of others training as they do - not to mention relief from the pressures of daily life.
Classes can become the highlight of one's day.
Tae Kwon Do appeals to people of all ages, skills and interests. One may have failed at a variety of contests or sports only to succeed magnificently in Tae Kwon Do. No level of physical strength or flexibility is required as a prerequisite for starting in a class. Tae Kwon Do can be a great vehicle toward improved health. Students will experience noticeable cardiovascular improvements, upper and lower body strength, reduction of weight, firming up of the body, reduction of stress, overall limbering and great excitement from practicing a wide variety of dynamic exercise.