Easier versions offered where possible for the less able. Emphasis on good breathing. Please see my website for full details of classes. 44 Northwood Gardens, Ilford. West Avenue, Maylandsea, Essex CM36AF Offering Hatha Yoga, Pilates Matwork and Stress Management.
Classes cater for all levels of experience.
This information is provided by the Kevala Centre . We cannot guarantee the accuracy of this information, it is provided 'as is' as a service to the public.