Many childhood illnesses are not necessary and can be avoided if parents had only known the importance of eating vital foods , rich in natural enzymes . Enzymes are essential in building and maintaining health. Heating food to high temperatures destroys those living enzymes so they're unable to function. Cooking converts digestible food into a substance that is difficult to digest . No matter how hard our bodies try to break it down, we get very little value from cooked food.
Cooked food places a constant strain on the human digestive system .
Instead of the simple and efficient digestion that occurs with natural food. The body has to deal with food that has been turned into an alien substance. Toxaemia is the result and it invariably leads to a variety of illnesses and diseases. Cancer, arthritis, rheumatism, heart disease, obesity and most other non-genetic diseases are symptoms of toxaemia. However, this situation can be reversed if a raw food diet is followed.