Earth's Power Yoga Practice Practice makes perfect.
Daily practice is the key to any successful venture in life.
Whether you are a rock climber,writer, actor or business person. On a basic physical level Earth's Power Yoga is a system of physically demanding postures strung together with breath and movement. This movement gives the physical intensity that we as Americans crave, but doesn't take away from the meditative and mind strengthening capabilities of Yoga. Much of Yogas' philosophy is difficult to explain. What we do in my class is called mental physical anchoring.