And, she says, eating right and exercising are always good ideas for improving blood pressure along with overall health. To learn more about blood pressure and what levels are best, go to the American Heart Association or to the National Heart, Lung, and Blood Institute Information Center , which also offers tips on lowering your blood pressure. Or you might want to read these HealthScout stories on blood pressure . Get Your Medifocus Medguide Research Your Illness Visit our Medcenter and get your Medifocus Guide , trustworthy medical information specifically about your health condition. Bookstore Stop by our bookstore and catch up on the latest treatments and remedies for your illness.
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