You can always decide how intense your anger will be, how long you will hold on to your angry feelings, and whether the outcome of your anger will be positive or negative. The cycle of wife abuse illustrates how the consequences of your anger are often a direct result of the choices you make when you are angry. One common response to anger is retaliation. Retaliation is the act of expressing hurtful and angry feelings in ways that inflict those same feelings on someone else. You can, however, choose to avoid that destructive cycle by expressing your anger in a constructive or healing way.
Angry feelings are a normal, inevitable part of life.
You can t always choose when you are going to feel angry, but by making the right choices, you can control the power of anger and determine what the consequences of your anger will be. This bad emotion can be controlled and funneled into a productive activity. Inc. PageWise makes no representations about the content published on this site. PageWise hereby disclaims all warranties and conditions with regard to this information, and user agrees that all such use is at its own risk. If you are under 18, please do NOT opt-in to receive email offers on this page.