Following the rhythm and movements of the breath creates a sense of ease, and of being felt and understood. Massage soothes sore muscles. Stretching opens the tissues. Trager loosens the joints. Shiatsu opens the flow of energy throughout the body.
Chakra work opens the body s energy system to that of the universe.
Flowing movements give a feeling of freedom, sleekness, and beauty. Being loved unconditionally creates a sense of acceptance. Being held closely and non-sexually creates a deep feeling of nurturance and safety. Taken together, all these aspects of Watsu and more combine to create a profound and holistic bodywork experience that is literally like no other. Part soothing massage, part return to the womb, and part expansion to everything beyond.