Research has proven, however, that a lot of overweight people actually have a below average sugar intake. Many people overestimate the amount of calories in chocolate. A 1.4oz chocolate bar contains approximately 210 calories. The occasional chocolate may even prevent a person from going on an all-out chocolate binge. For all other nutrients, they are both about equal.
Children are more inclined to drink chocolate milk rather than plain milk.
And lactose intolerant individuals who consume chocolate milk show a reduction in their symptoms. Despite the persistent belief that chocolate contains fermentable carbohydrates and thus contributes to tooth decay, research has shown that chocolate is less prone to cause such decay than was traditionally believed. Chocolate has the ability to offset the acid-producing potential of the sugar it contains, and has also been known to reduce the demineralization process, an activity that directly results in the formation of tooth decay. Chocolate and Acne Many independent studies have been conducted on groups of individuals to prove that chocolate neither causes nor aggravates acne. Chocolate and Cocoa Butter Cocoa butter, the fat that is found in the cocoa bean, gives chocolate its smooth texture.