The early afternoon is devoted to Karma Yoga - helping in the garden or kitchen. The late afternoon yoga session will cover a range of topics including the six Kriyas, Pranayama, useful techniques for asana practice, and yogic philosophy and science. Two afternoons will be free for longer walks or climbing the nearby peaks. Scoraig peninsula is wonderfully remote, far away from traffic, accessible only on foot or by boat. Pure water comes from a spring, electricity from a windmill.
Accommodation is in comfortable rooms.
The number of participants is limited to eight. Meals are vegetarian. Maryland Description Enjoy a weekend of yoga and meditation in a rustic farmhouse on the grounds of a retreat center in scenic western Maryland. Double occupancy, shared bathrooms. California Description Explore how the mind and breath interconnect and influence each other.