It's important not to become impatient and react to the lingering feeling. That will only chain other emotions and prolong the depression. The negative thinking that accompanies depression may lead to horribly wrong decisions. Remember that you are not seeing yourself, the world, or the future in an objective way when you are depressed. Feeling better takes time.
Depression is a neurobiological disease.
Hey, I might be depressed, but my sense of humor is intact. I might not be here without it. This picture is in no way meant to depreciate the seriousness of depression or my message contained in this page. Depression is extremely serious and should be treated in a proper and professional fashion. I'm just trying to get all of those SouthPark fans out there to smile.