They are used as enzymes for a variety of biochemical reactions in almost all parts of the body. They are essential for building and maintaining healthy nerves, skin, hair, eyes, liver, mouth, and the entire GI tract.
B vitamins provide energy by assisting in the metabolism of carbohydrates, fats, and proteins.
They are associated with a healthy immune system and the prevention of aging and are depleted by stress. Copyright 1998 - 2001 by Natural Medical Solutions.