By Bill Bejeck Summer is finally here. The days are long and for most cyclists, it is peak riding time. The summer months also bring some possible trouble spots along with the warmer weather. Heat exhaustion and dehydration are very real possibilities for any outdoor enthusiast.
Cyclists are no exception.
Although a column on this same subject appeared last year, the message is important enough to be repeated. Ride early or late. One of the best ways to avoid the heat of summer is riding as soon as the sun rises. It is also a little healthier due to the fact that there is not as much pollution in the air earlier in the day. Later in the evening is a good second choice for those whose schedules won't allow early mornings.