Our aim is to help more people become comfortable in the water so they can enjoy the sense of freedom and tranquillity that swimming can bring. Children are also taught to interact with water in a healthy and efficient way. Particular attention is given to the use of the head, neck and back, especially in relation to breathing. We initially set about improving the learner's relationship with the water. There is no pressure to swim in the first lesson.
Attention is given to breathing into the water with minimum stress.
The next steps are learning to float, glide and regain the feet. We rarely use buoyancy aids. Every learner is seen as an individual with unique problems and needs. They give individual private tuition, with the instructor in the water. Lessons last 45 minutes.