Drink at least eight 8-ounce servings of water each day. Exercising on a regular basis helps control blood cholesterol, obesity and diabetes as well as improve your bone density. Consider pursuing these different types of physical activities. Some scientific studies have indicated that there is a possibility of a relationship between a person's behavior habits and socioeconomic status and heart disease. Women who are under stress may overeat, drink or begin smoking or smoke excessively.
Acupuncture is an effective way to relieve stress, anxiety and tiredness.
Check out these local acupuncture centers. To learn more about heart disease and stroke, check out these other websites for women. Inc. All rights reserved.