Marshgirl I never knew that losing weight could be this hard. When the sugar was high, weight came off. Now, controlled, more difficult. Remember, exercise may reduce your need for medication, so it should be done on a regular basis to help your heart and to prevent circulatory diabetic complications. I followed 1400 to 1600 calories per day.
Diets are easier to follow after the first couple of weeks.
I was hungry at first, but then I learned to use snacks that were nutritious and low calorie and tasted good. If you haven't don't get discouraged, maintaining what you have lost is very positive. When you are ready to work at it again, then give it another try. Read the label for the number of grams of sugar. I would think you would have had some guidance from someone to helpyou do the exchanges, especially if you are on insulin.