In Minutes cookbook is for you. You can prepare many of these dishes with ingredients you probably already have on hand, making mealtime even more stress-free. You will find your favorite classic recipes along with new recipes that reflect modern trends in this must have edition. Now Here are more than 100 mouthwatering recipes, every one of which can fit into a healthful eating plan. The quick and easy recipes are tasty, healthy, low fat and fast.
All recipes have the preparation time, cooking time and nutritional information.
The music for this audiotape was composed specifically for this product. Side One was done with the beginning walker in mind. It has the right number of beats per minute to keep the listener walking at a good pace throughout the walk. Side Two was designed for an intermediate walker. Both sides have verbal instructions and motivational messages.