When weight loss is not satisfactory, further dietary consultation is recommended. Often breads and other processed grains and sweets need to be reduced. Sugar is permitted in modest amounts. Sugar is limited to 0-2 servings per day. Intake should be minimized for those with elevated triglycerides.
Caution is recommended regarding choices, as sugar is often contained in high fat foods.
Avoid caffeine-containing beverages. Caffeine is a stimulant and potentiates the stress response. It may increase the frequency and severity of irregular heartbeats. Avoid regular and decaffeinated coffees and teas, colas and chocolate products. Moderate salt use is permitted, unless sodium restricted diet is medically indicated.