For teaching physical education, Kindergarten, First and Second Grade are the most impressionable ages. For it is here that life skills are formed.
Children learn to feel competent as they achieve motor skills and test new limits for themselves.
They define themselves in relation to movement. It is at this age that they learn to believe in themselves and trust that they can meet physical challenges. The concepts and skills in our program are taught progressively and sequentially from basic to more complex. Fitness and wellness are important components of every class. Children are taught to set personal goals, to learn to value practice and to celebrate personal successes.