After all, almost everyone eats at least three times each day. Understanding the ingredients, their nature and how to use them for your own needs is so important. Mary Fok's summertime Tomato Tofu dish has a sweet and sour taste. Tomatoes are considered good for the heart. Paying attention to when you eat and how you feel afterward is key.
Daily eating is used to balance the health of the body.
How food is prepared changes its effects in your body. The most cooling foods are raw or chilled, steamed or poached, and the most warming are deep fried, roasted or grilled. This is another aspect to keep in mind when cooking. This is a good summer dish because of the red color of the tomatoes, which strengthens the heart. It has a sweet and sour taste that people like.