The digestive system can only handle 3 to 4 meals at a time. This means one meal in and one meal out.
Constipation is a clogging up of the large intestine.
Diarrhea may be an indication of constipation. There's a strong possibility that a restriction exists in your colon that forces the stool to be reduced to a liquid in order to eliminate undigested food. Your colon could be lined with fecal matter which is undigested food that had fermented and putrefied. The average healthy person has between 7 and 25 pounds of fecal matter in their system. This accumulation can have the consistency of truck tire rubber.