Expert coaching by qualified staff is available in all sports and boys are encouraged to learn skills and techniques whilst at the same time enjoying themselves and gaining benefit from participation. The main winter game is Rugby Football, for which Sedbergh has an impressive reputation. A strong and extensive fixture list, coupled with numerous pitches and teams, allows every boy to participate at School or House level.
Cricket provides similar opportunities during the summer months.
A variety of other sporting activities is pursued throughout the year. Gymnastics, weight-training, badminton and trampolining are popular at recreational level. Extensive and modern indoor facilities include a Sports Hall, separate gymnasium and weight-training area, courts for tennis, squash and fives, and a splendid swimming pool.