By doing this, you can reduce the total amount of lead dust that enters the body. And of course, the lower the exposure, the better. So always wash your hands, especially after playing, and always before meals. Because of this, you should always make sure that you wash or peel all fruits and vegetables before eating. Many of these were grown in the ground and could have been exposed to lead.
Dirt is a major source of lead because of the high levels found in the soil.
So stick to fruits and vegetables and make sure the dirt doesn't.