Or you can just day dream. Goal specific sessions in five different categories - Relax, Explore, Learn, Change and Energize. Programmable - add more sessions from separate cassette tapes. Adjustable brightness and volume Utility - adjust the volume and LiteFrames while a session is in progress. No abrupt starts and stops.
All sessions begin with a gradual increase of brightness and volume, and end with a soft fade off.
No need to start a session over if you are interrupted for a moment. Simply pause program in progress and resume when you are ready. Sound options Select from four different sounds. Adjust the pitch, or add a binaural beat synchronized with the pulse of lights. Compatible Audio CDs Light and sound users gain even more benefit when a session is accompanied by audio material specific to their needs.