Instructed class using free and resistance weights, treadmill, Health Rider and LifeCycles. Emphasizes teamwork, routines, endurance and diets. Space is limited. 570-1640 Houghton Racquetball Center. Ages 12 and up.
Courts are lit and have four walls with a ceiling.
11am-4pm DeForest Teen Center Competition. Compete in basketball, football, volleyball and more. Recreation Weight Room. Ages 16 and up. Supervised weight training.