If I had eight hours to cut down a tree, I'd spend six hours sharpening my axe. For information about your band, please click on the following choices. Simply put, it means you must practice how you want to perform. If your goal is to play your music well in front of people, you must practice well before hand.
Daily practice is how every successful performer prepares.
Know what to expect. These are NOT excuses. All people will feel some of these symptoms at various times during performances. Simply knowing these physical traits may bother you, will put your mind at ease. Also, look over the performance area and imagine how the performance will take place.