Children should be able to go under the water, paddle in a prone position for 10 yards without flotation, and be comfortable on their backs. Diving is introduced. Elementary backstroke is introduced. Children should be able to swim rotary breathing and back stroke 50 yards with good form, as well as rudimentary elementary backstroke. Sidestroke is introduced.
Butterfly stroke is perfected.
For the very exceptional swimmer that wishes to enhance stroke technique and work on turns and stamina. Advanced safety skills and personal growth skills will be discussed. Synchronized swimming skills and wetball games will be included. This class includes correct kicking technique, treading, back floats, basic submersion while increasing confidence and independence. Basic rotary breathing, back stroke, and sidestroke will be covered.