Breakfast is the most important meal of the day.
It is like taking an auto trip. Obviously, you need to be full of high octane fuel before beginning your trip, otherwise you are headed for trouble. You need more food energy at the beginning than at the end of the day. Breakfast-skipping combined with eating heavy evening meals is unwise because it involves the area of energy balance. By this we mean that you need the most energy at the beginning of the day and the least energy at the end when you are winding down and doing less strenuous activity.