Stir-frying is perhaps the best known of the three methods and involves cooking quickly over high heat in a small amount of oil. With this method, meats stay juicy and tender and vegetables come out slightly crisp with all their vitamins intact. Some Chinese dishes are deep-fried in a light batter for a crunchy outer coating. Deep-frying involves more oil and higher temperatures. An electric deep-fryer with temperature controls is the best for this method of Chinese cooking.
Chinese foods are also steamed.
The Chinese steam food in woven bamboo baskets, stacked one on top of the other. This method allows for many dishes to be prepared at the same time and also means vegetables and meats keeps their nutrients. European Internet Network Inc. All rights reserved. Join 1000's of paid subscribers who read more than just the headlines. Click Here to see other benefits.