As with many questions in life, this one does not have a simple answer. Chocolate is usually consumed in forms that have a high sugar and fat content, and for this reason ought to be limited in the diet. Yet the antioxidants it contains are likely to be positive for health, although more in vivo research needs to be done to confirm this. I asked Julie Seed, a dietician at the Francis Stern Nutrition Center of Tufts University, how she might assess chocolate s place in the diet in light of its high antioxidant content. There is no definitive answer.
Chocolate causes migraine headaches .
Contrary to the commonly held belief of patients and physicians, chocolate does not appear to play a significant role in triggering headaches in typical migraine, tension-type, or combined headache sufferers.