Christiane Northrup, John McDougall, Dean Ornish and Neal Barnard. Learn how to prepare delicious, satisfying meals which are very low in fat and are high in fiber, vitamins and minerals. Individual needs such as food allergies and dietary restrictions are incorporated into the instruction. Ask about our private healing intensives and personal retreats. Marlene also provides professional training inservices and technical assistance to hospitals, clinics, schools and other food service programs.
Classes cover basic cooking techniques, entrees, side dishes and naturally sweetened desserts.
International dishes, lots of health info provided. As always, recipes and generous samples are included in every class. Emotional Liberation is a body-centered process which provides us direct access to our core essence and life force. Together, we create a sacred space which facilitates a profound channeling and release of blocked emotional and psychic energy. Our soul re-emerges with brilliance and delight, as if seeing the wonders of Creation for the first time.