By David Gentle Leo alive, fit and well and still looking good, was one of the most muscular and best developed men in his time setting a standard, as good as any today and he did it the hard way. Leo was inspired by a cover shot of the incredible Canadian, Ed Therialt, on a cover of a Weider magazine and so took up weight training in an attempt to lose fat. Because his waist, at 35 inches, was so flabby, he concentrated from day one on his midsection, and later became famous for his superb waist development, winning several bodypart, as was once the fashion, awards for Best Midsection, plus in time, awards, including, Most Muscular Man at the Mr. Montreal, Most Muscular, Best Abdominals at the Mr. Canada contest, Most Muscular Man IFBB at the Mr. American, and. Leo was without a doubt Canada's best bodybuilder in his time. There are approximately five litres of blood flowing through the vessels of an adult human body .
Blood transports essential nutrients to vital organs and removes harmful wastes through the kidneys.
When you think about it, it is indeed an amazing process. Another critical function of blood is its role in transporting oxygen from the lungs to body tissue. For this reason bodybuilders must pay particular attention to blood circulation. However it is easy to take this process for granted. For this reason, I would like to share my perspective with you.