In fact, it was those connections that helped lead her to her current position. Reach out to others like you. When isolation or stress becomes a problem, counselors encourage clients to find others in the same situation. Support can be found in various places, from preschool cooperatives to groups for adult caregivers. There were plenty of times when it's so frustrating and that camaraderie with someone in the same position was very sustaining.
Career counselors say volunteering can provide rsum additions and needed social contact.
Some volunteer activities can be scheduled around your home routine. Osborne volunteered for children's education and health organizations - groups she already supported through activities with her own children. The involvement helped her develop new skills in grant writing and public speaking. Read up . Stay sharp for a career you consider returning to by reading books and browsing the Internet, Vecchio recommends.