The chart reflects the balance among the sections and the room for improvement in each. You have demonstrated that you are making good choices regarding your health. 32.00 Today our lives and the lives of our employees are very complex. To maintain a healthy balance, all dimensions of our lives need attention. If we invest too much of our energies in one or two of these dimensions, the others will suffer, resulting in a decrease of our overall well-being.
All dimensions relate to and affect each other.
For example, what happens at work often affects what happens at home. The goal of a wellness lifestyle is to continually strive for both a balance between the dimensions as well as a high level of wellness in each dimension. The technique is simple and the instructions are well explained. The best way to get beyond that is to just try something simple. Once you see how easy it is, then move on to the harder issues you want to discard.