Sometimes it's difficult to take the first step and talk to someone about depression. But there's no reason to feel embarrassed or ashamed. You might be surprised at how soon you could be feeling better. Filling it out could make it easier to explain what's been bothering you to your doctor. A quick look at the facts More people are affected by depression than you might think.
Depression strikes backgrounds, ages, possible causes people of all nationalities, and lifestyles.
But depression is almost always caused by a combination of factors in a person's life. Sometimes it may be possible to pinpoint a certain life event that may have set off a depression. But for other people, depression seems to strike for no reason at all, even when life is going well. Fortunately, early recognition and treatment programs seem to decrease the length and severity of depressive episodes for most people. But as we've mentioned, some of the other aspects of depression may be difficult to recognize for what they really are since some physical symptoms may be more noticeable than emotional or mood symptoms.