Part of one's personal foundation is recognizing and clarifying one's core values. Most of us seldom take the time to delineate and clarify our values, those beliefs that are at the center of our belief. Frequently, we are not aware of the causes for our disquietude. On exploration we may find that we acting in ways that are contrary to our own value system. A coach can help you explore your values and assist in developing a set of goals and actions that comport with this value system such that you feel in synch with yourself.
Coaches have no agenda but that of their clients.
It is one of the few relationships where the client's agenda is the only agenda that matters. Personal coaches want to assist you in actualizing your agenda on your terms. The objective of the coach to open new possibilities. The attention in coaching is solely on you and your agenda. In order to maintain focus and honor commitments, continuity is necessary.