All ages are welcome.
Your children will get an introduction to basic baketball drills, techniques and team work. No experience necessary. Discover your potential by releasing your stress and increasing concentration and connection to your soul. Kundalini Yoga is an ancient science of self-healing that uses postures, breathing, mantra and meditation to create vitality in the body, balance in the mind and openness to the spirit. Dr. George Huang Tai Chi is the ideal aerobic exercise for persons of every age and physical condition.