I suppose it's my fault, because I ate a LOT of Indian food last night, and then I had beans for lunch. Between the chickpea curry and the beans in molasses, my butt was as vocal and disturbing as a cat in heat. This is painful on many levels. I hurt all over, actually. I'm taking is going to kill me, or turn me into one extra-lean tenderized muscle.
Aerobics instructors work in reverse.
When they say go left, they go right. When they say go forward, they back up. This is because they face their class, and have to give directions from the class's perspective. Sooo, I have to unlearn all that directional knowledge Grover taught me on Sesame Street.