To get the same amount of caffeine as in one cup of coffee, eat 14 Hershey chocolate bars. If you use a smaller plate you eat less . People who don't smoke and who maintain low cholesterol and blood pressure levels can live about 6 to 9 years longer then those less careful about their health. Eat a balanced meal, fruits and veggies , exercise and sleep at least 7-8 hours per night. Colon Cancer Cancer of the colon is probably the most treatable and survivable of all cancers, if it is detected early through proper screenings.
Colon cancer is currently the second leading cancer killer, surpassed only by lung cancer.
While colon cancer is usually associated with older white males, women are diagnosed at a slightly higher rate than men. Blacks are at an even higher risk, and around 13,000 people under the age of 50 are diagnosed every year. When detected through early screening, the survival rate is over 90 percent. In addition to the risks of obesity, teens who consume diets high in fat and cholesterol may already show signs of arterial disease that will translate into strokes and heart attacks later in life. A number of studies show that the ill effects of a poor diet not only bring about changes in the teenage body that increase risk of heart disease, such as high blood pressure and high cholesterol levels, but that evidence of heart disease can already be seen on ultrasound examination.