Others will pass up the pasta and beg for dessert. Still others will scream if their beans happen to touch their meatloaf. The good news is that we have seen that over time, almost all children will select a nutritious diet. You might notice that your toddler doesn't like to try new foods. Don't make an issue about your toddler refusing to try new food, just try offering it again in a few days.
Children are more likely to eat something if they see parents eating it too.
You and your child will enjoy mealtime more, and eat better, if the atmosphere is relaxed and happy. As Johnson pointed out, with the right guidance, children over time will choose a nutritious diet. By continuing to offer new foods, you increase the chances your children will eventually expand their diet. Praise your child for good eating habits, such as trying a new food. Once your child passes the first birthday, limit milk consumption to 16 to 24 ounces a day.