Dandelion can be used in quite large amounts and is often more effective in its action which combined with other herbs. It is a tonic herb, diructic and slightly laxative when taken internally. It is helpful in the treatment of constipation, gout and for a sluggish digestion. A small glassful of dandelion tea sweetened with a little honey can be taken once or twice a day. Strain the tea and drink it while it is warm.
Dandelion is full of vitamins and minerals and helps the liver and kidneys to function smoothly.
A decoction can be make using either shredded root or a mixture of root and leaves. To make a decoction Put 2 teaspoons of herb and 1 cup of cold water in an enamel pan. Bring the mixture slowly to the boil over a low heat and boil for 1 minute. Remove from the heat and leave to infuse for 15 minutes. Take a small glassful when feeling sluggish.