The plant is native to Europe and Asia and is now cultivated in North and South America and parts of Europe.
Chamomile contains the amino acid tryptophan.
The plant also contains flavonoids. Each capsule provides 250 mg chamomile. Take 1 capsule with a meal twice daily. The herbs, formulas, and recipies contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you.