Here are the top 10 topics visitors are searching. Heart Disease 8. Early research in the 1950s and 1960s, using chips of bovine cartilage inserted into wounds, demonstrated that cartilage enhances wound healing . Since then, cartilage has been investigated for its potential role in regulating immune function and stopping the growth of tumors. A similar situation is seen with the use of cartilage in individuals with arthritis .
Cartilage is derived from either sharks or cows.
Since it is not an essential nutrient, cartilage is not associated with deficiency states. Bovine cartilage is typically recommended at 3 grams three times per day. These amounts are based on animal and anecdotal evidence and their safety and efficacy have not been confirmed by controlled clinical trials. This would include those people with cardiovascular disease , women who are planning to be or are pregnant , nursing mothers, anyone having or having had surgery within thirty days, and athletes training intensely. None of these contraindications has been proven, however.