Each of the following things listed below can trigger the Blues. But when combined they can be totally overwhelming. You can avoid or reduce the Winter Blues by using my Winter Blues Busters and ordering Active Health Get a personalized time management plan . Valentine's Day, birthdays, Easter, Mother's Day, Christmas, New Year's, Hanukkah, Kwanzaa, Ramadan, Thanksgiving, Independence Day, Memorial Day, etc. This is the best of times and the worst.
Celebrations are fun but also time consuming and money draining.
Holidays are also a time of depression, especially in Winter. Yes, gift giving, reunions, shopping, overindulgence, overeating, parties, etc. See time tips for ways to make the most of Holidays. Tame Holiday overindulgence. Stay fit, increase your energy and eat right with Active Health .