For the first time you may be able to understand seemingly inexplicable thoughts, actions and fears. The act of recalling previously repressed events can relieve major problems in your life. To see a previously buried traumatic event clearly and wholey is to begin the process of removing it's power over your life. If you decide to go ahead with the process of investigation, you must not expect immediately startling revelations. Memory can be faulty even in hypnotic regression and at first you will probably not be able to tell with absolute certainty what is real and what is imaginary.
Discovery is a cumulative learning process.
It takes time and a little practice to become comfortable and to concentrate on memory retrieval. And you must always bear in mind the possibility that the dreams and half memories you are exploring may turn out to be just dreams and nothing more. Remember, the decision to recover hidden memories is an extremely important one. It is your life and you must not be pressured into making the decision one way or the other. Whatever your choice, make sure that you have considered it carefully so that it is the one you will be most comfortable and happy with in all the years to come.