It is not a medical treatment nor procedure. It does not involve any medication, homeopathy or herbs. It is series of lectures on breathing which enables people to understand a concept of 'normal breathing' according to physiological norms. It contains simple breathing techniques and logical instructions to follow. It also gives the means of controlling breathing parameters without any technical appliances.
Buteyko method brings physiological parameters of the body to the norm.
It can be easily incorporated into the daily life of any contemporary person. It does not require you to interrupt your everyday activities to perform any sophisticated procedures similar to yogi's 'asana'. You can use the concept of the method at any time in any situation. Because the Buteyko method has been restricted to workshops in Australian capital cities only for the last six years, less than 6,000 people have had the opportunity to learn it. We have produced the worlds first video on the Buteyko method.