Children of members can take part in creative activities and play while their parents are using the Health Zone facility. A second Health Zone facility is located downtown on the 16th floor of the Mid Continent Tower, within walking distance of many major employers. Two swimming pools offer members the option of a warm or cool aquatic workout. The warm pool is used for a range of non-impact aerobic classes that provide a workout at various fitness levels, including classes for seniors and family swimming. The cool-water pool is used for lap swimming, swimming lessons, and additional aquatic classes, such as the strenuous Aqua Jogger class.
All classes are coed and are supervised by trained personnel.
Aerobic Classes Health Zone's two aerobic studios offer a wide variety of aerobic classes designed to meet all fitness levels and goals. Classes are scheduled throughout the day, making it easier for you to find a class that fits your needs as well as your busy schedule. Studio A has a hardwood maple floor with spring air system.