I dress in the most comfortable way I can without getting arrested. I'm the guy at the bar with the cranberry juice. I must have the healthiest urinary tract in the world. It's never too late to turn it all around. . . We Offer private instruction by appointment as well as public classes every day.
Beginners are welcome and encouraged.
All of these classes are good for all levels. All classes are good for all levels, with our blend hard and soft yoga. Please don't eat for 2-4 hours before class. Please call for your private, semiprivate and corporate appointment. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional.