This is so that the check-out person at the supermarket can scan your berries when checking you out. This also helps the store keep track of how many blueberries they have sold. Return to Menu Nutrition Blueberries are part of the fruit group in the food pyramid. People should eat between two and four servings of fruit every day. They also contain vitamin A, iron, potassium and magnesium.
Blueberries are also a good source of carbohydrates and fiber.
They are fat free and contain no cholesterol. Make sure to check your local supermarket for great North Carolina blueberries during season. Return to Menu Vocabulary 1.