Handbook provides information on the policies and procedures regarding harassment in sport and related legal issues. Most relevant to sport organizations setting up policies. Guide does not focus specifically on physical education issues. It is not an instructional book for swimming skills. Activities are based on competitive swimming, synchronized swimming, diving, and sandcastle building.
Choices range from the simple to the highly complex.
Background information is also included. It gives teachers, coaches, and parents alternatives to promote fitness, fun, and good health practices through athletic participation. Interviews with modern lacrosse players and First Nations leaders are interwoven with archival footage. Information regarding personal eating habits and food choices is recorded and analyzed for strengths and weaknesses. Detailed information on diets is provided, and the user is alerted to possible health problems resulting from dietary choices.