All rights reserved. Skills taught through games, song and fun include rhythmic breathing, prone float and glide, back float and glide, flutter kick, turning over, changing direction and basic safety principles. This class is designed for, age 6 and older, to become comfortable and enjoy the water safely. Skills include supported prone and back floating, supported kicking and basic personal safety and rescue. Adult Instruction Available.
Any age Provides additional guided practice to help students coordinate front and back crawl.
Students are also introduced to sidestroke and breast- stroke. The objective is increased coordination and refinement of key strokes. Butterfly, open turns, feet-first surface dive, and springboard diving are introduced. Level VI Skill Proficiency Students polish strokes so that they can swim with ease, efficiency, power, and smoothness over greater distances. This class emphasizes inclusion of aquatic activities as part of a lifetime fitness pro- gram.