To abstain from using alcohol, drugs and intoxicants. Buildings include the main structure, two dormitory additions, and the meditation hall. All are attached, and some can accommodate individuals with disabilities. Bedrooms are simple and small, with a pillow, two blankets and a foam mattress on a low bed frame. Travel arrangements permitting, y ou must provide your own sheets, pillow case, towels, and additional blankets or sleeping bags.
All rooms are singles or doubles.
Men and women do not share rooms and whenever possible are assigned different floors. Communal toilet and shower facilities are located on each floor. Camping is not available. Breakfast and lunch are the two main meals each day with a light snack in the evening. Because of the large number of people attending our retreats, the kitchen cannot prepare customized meals nor provide facilities for yogis to do so.