Please contact Campus Recreation Services for more details. This class will provide participants with many practical skills and insights that can be used for self protection. Awareness training is stressed to help avoid both physical and verbal confrontations. This is a non-fee class for Students and ARC members. Self Defense is taught by Martial Arts Coordinator, Dan Lockhart.
Class meets in the Sport Studio.
The word Aikido means a way of life in harmony with nature. Aikido is self-defense against kicks, grabs, punches and weapons. The Aikidoist safely neutralizes an opponent's attack by harmonizing the speed and direction of the attack. World renown instructor Haruo Matsuoka will lead the Aikido classes. Class meets in the Sport Studio.