All events are free, unless otherwise indicated.
For more information or to receive a copy of our seasonal schedule, please call 788-5733. You are encouraged to bring lunch or dinner to these talks. Learn the causes of arthritis, how different types affect the body, the most current treatments as well as community resources available. Come learn the truth about nutritional supplements. Join Bonnie McKuin, ACE Certified Personal Trainer from High Altitude Fitness who will share the ins and outs of supplement use and will help you make an informed decisions about whether or not to include them in your workout routine.