The growing uterus and baby also cause crowding in the abdominal area. Itchy skin can result from the stretching of the skin. Try a good moisturizer. Leg and foot cramps may be bothersome. Don't point your toes down when you stretch, keep you feet flexed to reduce cramping.
Constipation can become a problem.
Relieve constipation by drinking plenty of fluids, eating a diet higher in fiber and getting regular exercise. Hemorrhoids can result if constipation isn't resolved. To help prevent this problem, avoid sitting or standing for long periods of time, don't put on excess weight, be sure to walk or do other regular exercise, try wearing supportive pantyhose, and don't smoke. Headaches may occur more frequently. Try to get enough rest and relaxation.