But all of the answers on this question can wreak havoc with your skin. Back to the Skin IQ Quiz 3. Keeping your skin hydrated by drinking lots of water is key. Stay moist Sealing and protecting your face with moisturizer after cleansing is a must. Usually a pimple is a sign of toxins leaving the body.
Beauty starts from the inside.
Say no to soap Instead of sudsing up with soap, which is harsh and drying, find a cleanser that is right for your skin type. Avoid toxins Things like smoking, drinking, and eating crappy junk food will not just wreck your insides but trash your skin. Improve your diet to include proper nutrition and supplements. The best way to deal with breakouts is to take a good look at your diet and make sure you're getting all the vitamins and minerals you need. Also, certain foods may cause your skin to breakout, including milk, refined sugar, shellfish and iodine, and orange juice.