Aug 2001 Home page Depression Depression effects over 11 million people in the United States alone. It is more likely in women then men.
Depression is a whole body health problem.
Often a multi-vitamin and mineral supplement can help. Taurine 9 is an amino acid which has a protective effect on the brain, loss of taurine can be the result of low zinc. Taurine is often used in depression supplements like NeuroCalm. A daily supplement contains nutrients needed for good general health and well being. It will have a balancing effect upon the body which makes a person less vulnerable to depression and related problems.