We Do NOT Sell Any Sports Supplements. Seriously, you will see banner ads throughout the site. It is our sponsors that make this site possible. However, it should be made very clear that our advertisers have Absolutely no say or control over the content of the site. If you are here you want to learn more about creatine.
Creatine is a compound that can be made in our bodies or taken as a dietary supplement.
The chemical name for Creatine is methyl guanidine-acetic acid. That sure is a mouth full - which is why it is much easier to just call it creatine. Our liver has the ability to combine these three amino acids and make creatine. The other way we get creatine is from our diet. This varies based on the amount of muscle mass you have and your weight.