Also, many people who drink too much do not always follow a nutritious diet because alcohol reduces their appetite. Thiamine is essential for the body's normal use of carbohydrates. Also, the nerves, muscles, and heart need thiamine to function normally. Alcohol can also damage the lining of the small intestine and interfere with the absorption of nutrients from the small intestine. Also, drinking alcohol can make insomnia worse.
Alcohol can cause gout.
Gout occurs when the buildup of uric acid causes inflammation in the knee or foot. Alcohol can reduce the body's ability to get rid of uric acid. Drinking too much alcohol increases the risk of cancer of the liver, pancreas, mouth, tongue, pharynx, larynx, and esophagus. Besides liver cancer, alcohol may cause fatty liver, hepatitis, cirrhosis, and other liver disease. Nervous system problems.