Materials, exercises and handouts will be chosen to help teens talk about their feelings in a safe place and to give them strategies for coping with the changes they need to face. Your child will meet with A Way of Life Personal Trainer for 3 one hour sessions. This class will teach the fundamentals of lifting with basic training concepts, while focusing on safety and proper lifting techniques. Participants who successfully complete the class will receive a certificate of training that will allow them access to the weight and cardiovascular equipment on the second floor. Class by appointment only.
Cricket is a team sport with eleven players one each team.
Although the game play and rules are very different, the basic concept of cricket is similar to baseball. Teams bat in successive innings and attempt to score runs, while the opposing team fields and attempts to bring an end to the batting team's inning. The team with the most runs wins. For the first time the Boulder Valley Cricket Club will be holding classes to teach you the basics of cricket. Don't miss the opportunity to learn about this fast growing sport.