All significant parties are involved and demonstrate commitment Encourage participation in decisions by the subject and persons who will might have an impact on the success or failure of the program including parents, teachers, administrators, spouses, children, bosses, coworkers, etc. B. Be specific and precise about the behavioral goals. As a number of people are involved, clear communication is critical. Even if it is a self-change, writing our your goals and activities will ensure that you have actually been clear in your planning. It can be a self-check.
Clarity is a process of writing and rewriting.
It is common, despite great effort to clarify, to discover that some behaviors remain unclarified once the program is begun. Nevertheless, do your best and it will pay off in a more successful outcome. Include any conditions or restrictions. For example, woman in an abusive relationship may be accused of trying to be seductive if she loses weight and be beaten as a consequence. Current health status impacts on the safety of exercise and eating programs.