Diet may be a contributing factor in some cases if excess alcohol is present. It can lead to increased levels of uric acid. Anchovies, sardines, and certain meats that are high in purine content may contribute to uric acid buildup. The best advice on diet is to never overindulge in food or excessive alcohol. Another important factor in the management of gout is to avoid dehydration.
Dehydration can sometimes contribute to an attack of gout.
Injuries can also sometimes lead to a gouty flare-up as well. It is also important to note that even though treatment with allopurinol lowers uric acid, it may take six months or more for all of the excess uric acid deposits throughout the body to be absorbed. In view of this, it is important not to give up or lose hope if attacks of gout occur even after starting on allopurinol therapy. The simultaneous use of colchicine with allopurinol can often prevent these acute attacks of gout from occurring for the first 3 to 6 months of allopurinol treatment. Gout is one form of arthritis which can be completely controlled on the right medical regimen.