The space between thoughts is silent. A silence filled with an infinite possibility of thoughts, a field of pure potentiality. It is the real self. The real you and the real me are both silent fields of infinite possibilities. The differences between you and me are the different possible experiences we choose at the level of the gap.
Action creates memory, memory creates desire, and desire again leads to action.
The seeds of our memories and desires in the gap seek manifestation through the instruments of the mind and body and create the whole world in which we live. The practice of meditation takes our awareness from the disturbed state of consciousness in the mind and the world of physical objects to the silent, undisturbed state of consciousness in the realm of the soul and spirit. Through regular practice, we gain access to the infinite storehouse of knowledge . . . When we really experience who we are, we restore the memory of wholeness or healing in our lives. There are many forms of meditation.