Fiber can help with weight management and also help to reduce the risk of heart disease. However, most Americans only eat about 10 to 12 grams of fiber a day. Nutritionists say that number needs to be doubled. Dieticians also point out that most fiber rich foods, like whole grain breads, fruits, and vegetables contain other important nutrients like antioxidants that do help prevent cancer. So eating fiber filled foods continues to be the right choice for a healthy lifestyle.
Dieticians say when shopping, look at food labels.
Foods with two or more grams of fiber per serving are good fiber sources. Wool By-products Are a Part Of Everyday Life Bone china, adhesive tape, crayons and Saran Wrap. They are all made from sheep byproducts. Rhonda Goss, a member of the South Dakota Sheep Growers, says most people probably use a half of a dozen items made from sheep even before breakfast. Shampoo, cream rinse, soap, mouthwash, perfume, shaving cream, makeup, and other items are just a few of the things derived from sheep products.