Developing an excellent daily water intake is perhaps the most important aspect of your optimal health regime. Obviously, water is extremely important to our bodies. Water is the primary medium through which every cell of out body receives the energy, oxygen and other nutrients they need to carry out every bodily function.
Clean water is essential to our bodies cleansing system.
Using the principle of osmosis, our cells pull in the energy, oxygen, and nutrients they need through a protective membrane called the cell wall. As waste products and toxins accumulate within our cells, ample amounts of clean water serve to pull these harmful agents out of the cells so that they may be eliminated in our feces and urine. Regular tap water does not support optimal nourishment and cleansing of your cells. Whether you get you water form a community water system or your own domestic well, both frequently contain a wide array of contaminants which may include pesticides, nitrates and nitrites, chlorine, excessive mineral deposits, disease causing bacteria, and other groundwater contaminants. Scientific studies have linked pesticides with increased cancer rates and chronic illness.