Subscribe to our newsletter. You've probably noticed a wall or two of shelves filled with every kind of energy bar and nutritional supplement.
Cyclists participate in a sport that tends to be on the endurance side of the track.
We need energy and lots of it. Eating a big plate of spaghetti for dinner only goes so far. All the energy that is burned off needs replacing, and eating an energy bar is a good way to do just that. Nutritionally, energy bars are appropriate for exercise. Many cyclists find the high carb bars easier to digest during rides.