Separating from the family without having to leave. Bonding, merging and separating in relationships. The Ties That Bind Healthy shame, toxic shame and the anatomy of guilt. How guilt and shame bind us to unhealthy relationships with ourselves and others. Me Rage belongs in early childhood.
Anger is clear and clean.
Dealing with destructive urges. Assertion and self-expression. Personal authority and fear of authority. Handing back other people's and taking up our own. The difference between discipline and punishment.