They contain no MSG, sugar or meat. Jack and the Bean Soup is delicious and easy to prepare.
Beans are a vital part of a fat-free diet because they are high in fiber and extremely low in fat.
They are rich in protein and vitamins and contain no cholestrerol. Some studies have shown that beans can even lower cholesterol levels. Jack and the Bean Soup is delicious and easy. We prefer the crock-pot method of cooking when possible. No presoaking required.