Students develop eye hand coordination improved balance and self confidence. Training consists of three parts which are referred to as basic techniques , katas , kumite sparring. Technical emphasis is placed on punching , kicking , striking , blocking. It is a perfect family activity because everyone progresses at their own pace while working out together one gold at a time. All these good skills you learn will give you a good foundation to build from.
Determination is the key.
We take pride in the fact that we are learning concepts that have been developed over hundreds of years ago with a good sense of camaraderie and personal dedication. So come on and make the move let martial arts be part of your life. You'll surprise yourself with the results.