Excess alcohol consumption is associated with hypertension, obesity, stroke, and many other health problems. Although no direct link between caffeine and chronic disease development has been clearly established, caffeine does have the potential to cause some negative health effects, including miscarriage. These negative effects are not usually caused by moderate consumption of caffeine. While individual tolerances to caffeine vary, most people are advised to consume no more than 500 mg of caffeine daily. Women who have a history of miscarriage should try to avoid or strictly limit caffeine to even lower daily consumption.
Caffeine effects the central nervous system.
In excess it can impair the body's ability to deal with stress effectively. Stress is certainly a factor in fertility, and less stress for both men and women can improve the odds of successful and healthy pregnancy. If you need to cut down on caffeine, you should know that withdrawal symptoms of headache and fatigue can occur. Cutting back gradually over 2 to 4 weeks can help to minimize this problem. All Rights Reserved.