Promoting weight loss and optimum health by living a balanced and healthy life through proper nutrition, exercise, a positive attitude and relaxation. Our guiding principles are based on the ancient concept of balance.
Balance is a dynamic condition of equilibrium, proportion and harmony.
In this program, we work to discover ways that our lifestyle can be enhanced to create happiness and well-being. Program Highlights Jane Polley M.S.R.D. would be happy to set up an appointment with you at no charge to discuss Living in Balance and together determine if the program would be something you would be interested in joining. Weekly group meetings One private coaching session with Jane A healthy and realistic nutrition plan developed on an individual basis to inspire a lifelong commitment to healthy eating habits . This comprehensive plan will help you to achieve peak performance at work, home and in athletics. A weight loss strategy that will break the cycle of dieting and result in long-term success.