If you answered yes to the above questions, you should talk to your family physician about this. Working together, you will be able to determine if there is a physical condition that is causing your problems. You will also be able to work together to determine an appropriate course of treatment. He may refer you to visits with other professionals as necessary. If you feel that you cannot do this own your own behalf, get a friend or family member to help you.
Depression is serious.
Don t wait longer than a few days before seeking help. The sooner you get treatment, the sooner you will feel better. It isn t your fault. It is only a temporary situation, you will feel better. There are some things that you can do to help yourself feel better - before and after you begin treatment.