You will learn to create an active, full life so that food and television are less important. You will talk about your feelings and needs so that you will feel safer and happier. You will let go of guilt, fear and frustration about your child's wright as you put into practice positive changes in your family's lifestyle and communication. Parents are amazed at their child's new happiness and vitality and at the richness of their family life. Through it you learn all the areas you are already healthy in and the things to focus on to get the best results with your weight.
Children come in all sizes and shapes that are perfectly normal.
Weight loss for children and teens can be hazardous. Rapid weight loss or strict diets can affect the growth and development, promote binge eating, slow metabolism and result in weight gain. It encourages a gradual, safe weight loss or the maintenance of weight as the child grows. However, progress varies depending on how open to change the child and family are. Parents receive support from other parents and delight in their child's progress.