That diet is low-fat pure vegetarian. Because people have even greater access to rich foods. You don't even have to get out of a car to get it. Sugar contributes to heart disease but it is much more than that it is the whole diet intended for Kings and Queens. I have osteopenia and take Fosamax.
Bone loss is due to the acid nature of meats, eggs, poultry, cheee.
The bones buffer the acid. When the bones disolve to buffer the acid, bone loss begins and the next step takes place in the kidneys where the bone material is lost in the urine. Dr. It seems that most people over 50 have low blood sugar problems that may be related to diet, menopause, etc and are similar. People feel poorly because they are nourished by foods you wouldn't feed to you dog and cat. They also have as many as 10 babies and breast feed them for a year each and their bones are as strong at 70 as 20.