This is a mix to produce the perfect accompaniment for pork barbecue and other Southern favorites. It is the product of choice for roughage, and a healthy addition to breakfast cereals, muffins and other baked goods. Cracked wheat is wheat that is broken into pieces. It can be cooked for breakfast as a cereal, or for an accompaniment to a meat dish instead of rice. Mixed with vegetables and stock, it becomes a main dish.
Cracked wheat has a wonderful, nutty flavor which makes a very healthy addition to any meal.
Wheat berries are the whole wheat berry, which has the same qualities as cracked wheat and are particularly good in salads.