Limited number of class sessions held off campus at a local driving range. Racquetball Racquetball is designed to assist the student in the development of basic skills, strategy, and rules for the game of racquetball. Basic equipment is furnished for the class if needed. Tennis Tennis will assist the student in the development and improvement of basic skills, strategy, and rules of the game. Students do not need prior experience in tennis.
Basic equipment is furnished if needed.
The class will include a varied format, from follow the leader to choreographed routines. Technique for both high and low impact will be presented. This course is designed so that regardless of age, or physical restrictions the course can be completed. This course is required for most degree programs. A workout will include flexibility, muscular endurance, and an aerobic workout of 20-30 minutes.