While taking the formula drink, lie down on your back with your head up high on a pillow or on your left side. You may feel a train of stones traveling along the bile ducts like marbles. After the last of the formula is consumed, go to sleep for the rest of the night, if you can. If not, continue resting as still as possible until you finally do fall asleep. The next day you should only consume fruit juice or whole fruit for the first half of the day.
Diarrhea is common the next morning.
You can use a flashlight to inspect for gallstones which float on the surface and have a pea green color. Cholesterol crystals can also be seen floating and these are light tan colored. Cleansing these are just as important as purging stones. More energy and sense of well being, is also the result. We hope that you have enjoyed this issue of the Spirit of Health.