A staff of 12 trainers designs strength and conditioning programs that are sport specific. A threefold plan is implemented each time a yearly program is set in motion. Each coach will perform a need analysis, program development model and a periodization scheme complete with micro and macro cycles. The Dynamic and Conjugate method of training, which is a highly specialized and demanding form of resistance work, is also utilized for various sports. Once the training programs have been finalized, the strength professional works closely with the head coach during the needs analysis, program development and implementation phases.
Constant evaluation is essential to meet the program goals and objectives of the program.
Annual sports critiques are performed by the staff to provide a checks and balance for the integrity of the program. The awesome tiger facility and professional training staff provide the expertise and motivation needed to excel as a student-athlete. The team names, logos and uniform designs are registered trademarks of the teams indicated. No logos, photographs or graphics on this site may be reproduced without written permission. All rights reserved.