Add cauliflower, apple and spices, stir well and cook for 1 - 2 mins. Add stock, bring to boil, then cover and simmer for 20 mins. Stir in rest of ingredients and simmer until the coconut has melted. If making to freeze straight away, add coconut and heat till melted. Then add cold beans and coriander and leave to cool.
Beans sink, so for even distribution add some to each container.
I grate coconut straight into the soup with a rotary grater. Red beans make a nice contrast to the yellow soup, but you could use any cooked beans. 1 cauli gives 1 lb florets. All Rights Reserved.