Understanding and embodying rhythms allows you to come into conscious-cooperation. By realizing the rhythm of all things involved in your dream you are able to embody any rhythm. You currently achieve by embodying the vibration of an object or person more than you may think. Within rhythm, there is balance and cadence. Rhythm cannot exist without balance.
Balance contains as many ins as it does outs, and as many ups as it does downs.
The uniformity that is inherent within balance clues you into the rhythm contained within anything. When you walk down a rural road with uniformly planted trees lining its sides, you can perceive rhythm through the regularity of the vibration that is reflected between your body and the trees. This vibration can be sensed by any part or all of your body, though you may not be intellectually aware of it. It is easy to perceive the rhythm held within the row of trees as long as you know your own body's rhythm. But, if you walk past these trees while unknowingly accelerating or decelerating your pace, you will not be able to detect the rhythm in the tree pattern.