Cooking can be fun and exciting for kids.
Just by being in the kitchen, they learn math skills, time management, measurements and equivalents, safety skills, responsibility and a sense that they have to clean up after themselves. At the same time, they keep their ethnic cookery heritage alive for the next generation to enjoy. More than 200 heritage recipes for kids, and their adult helpers, to make. Peanut and sweet potato recipes from George Washington Carver. 23 traditional soul food recipes.