Serve burritos on shredded lettuce. Pass salsa separately. You try to eat a lot of fruit, and it ends up every day as a banana or an apple at snack time. You may just need a few good ideas. You can eat it right out of the package, or chop it up and add it to things like pancakes, breads, or desserts.
Canned fruit is also a great way to get fruit servings.
Choose the fruit that is canned in light syrup, because it contains less sugar and calories. Preparation Prepare Jello according to directions on box. Drain fruit cocktail, add to jello, stir and chill. Yogurt Fruit Dip Ingredients 2 cups plain, nonfat yogurt 2 T. orange juice concentrate Preparation Mix the yogurt and juice concentrate together with a spoon and serve with any of your favorite fruits. Preparation Place the grapes and pineapple on a flat pan lined with wax paper.