We offer an unique counselling method, applied to the understanding of anger. We offer a dedicated group of highly accredited professionals from the fields of corrections, social work, Individual and Family therapy, addictions and problem gambling. Our services are available to everyone 5 years of age and up. We are at all times entirely private and confidential. Client must provide written consent.
Anger is a healthy and valid emotion .
But many of us are taught not to express or show our anger. This often leaves us feeling frustrated and unable to express how we feel inside. As a result, some of us store and suppress our anger, while others may express it, but in negative and unhealthy ways. Individual counselling sessions will assist you in learning how to express and communicate your anger in positive and effective ways. Counselling is geared towards moving from unhealthy responses of anger to learning new and powerful approaches and techniques to dealing with the emotion of anger.