Dr. Schulz s research includes biomechanics and looking at differences in the way injuries occurs beneath the kneecap in men versus women. She has also conducted research with laser surgery in the knee. I am here to talk about hip and knee injuries. We see lots of problems in the hip and knee, knee injuries including cartilage injuries, as well as arthritis in both the hip and knee. I am happy to answer any questions regarding these and any other topics that are of interest.
Calcium is good for the bones.
Anytime the bones are strong, you are going to have fewer problems with fractures. The best way to prevent sports injuries is proper training and conditioning. Sometimes I get a pain in the side of my knee, the outside, when I'm running. Someone told me it was my IT Band. The IT band is muscle that runs down from the hip to the knee.