One of the most miraculous aspects of this treatment is the confused relief that people experience when they are suddenly without the familiar response that may have plagued them for years. When asked to recall the initial difficulty, most people are speechless, as they can no longer connect to the original feelings that it provoked. The EFT process can take from five minutes to half an hour depending on the number of aspects surrounding a problem. For instance if a marriage breaks down a person can be left with varied emotions such as anger, jealously, resentment, grief, regret, and even sometimes a sense of failure. These are all different aspects to the same problem, which may need to be addressed individually.
Different aspects are possible with just about any problem.
A phobia of spiders may have different elements, for instance a stationary spider and moving spider may have to be treated as separate fears. We have observed many miraculous results using EFT personally and professionally, from giving up smoking to the release of intense long-standing emotional difficulties. We are excited by the future possibilities of this technique, which really needs to be experienced to appreciate the transformation that it can bring to your life.