He recovered from this error, resetting his circadian rhythm back to normal with melatonin at 10 p.m. the following evening, but not before he had to spend an entire day in jet-lag hell for his mistake. Sources Melatonin is a non-prescription substance and can often be found where supplements are sold. Belokrylov GA, Morozov VG, Khavinson VH, et al. The action of low molecular extracts from heterological thymus, pineal and hypothalamus on the immune response in mice. Psychoneuroendocrinology of depression.
Discussion follows article.
Confirmatory result using a simplified protocol. Increase in lifespan of rats following polypeptide pineal extract treatment. Improvement of cell-mediated immunity after pineal gland extract treatment. Lieberman HR, Waldhauser F, Garfield G, et al. Effects of melatonin on human mood and performance. Lissoni P, Barni S, Crispino S, Tancini G and Fraschini F. Endocrine and immune effects of melatonin therapy in metastatic cancer patients.