Also known as sweet basil. Originally native to India, this magnificent herb now grows all over Europe and flourishes in warm climates. Its name comes from the Greek meaning King and indeed, many cooks would claim it as the king of' herbs. Related the mint family, basil is the perfect complement to the tomato in both the garden and the kitchen. With its perfect affinity to the Mediterranean fruit it seems to encapsulate the essence of Italy.
Any salad is improved by basil's presence.
Pesto should never be cooked - it is added to pasta after it is cooked and drained. When adding it to enhance flavour in a dish, stir in when cooking is complete, or at the moment of serving. 1 handful fresh basil 1. Toast sesame seeds in a small frying pan for two minutes until lightly browned. Cover cracked wheat with boiling water for 15-20 minutes.