By spending just fifteen minutes a day you can put yourself in charge of your happiness no matter what the circumstances. Plain and simple your habits. These can be habits of thought like being pessimistic or positive. Or they can be things you do like procrastinate, criticize, compliment or have a temper. If you want to enjoy life more or become more successful, the place to start is with your habits.
Bad habits produce bad results.
Good habit produce good results. The problem is habits can be very hard to break because much of the time we aren't even aware we are doing them. They just come automatically and produce automatic results. The key to mastering your habits is awareness. The HabitMaster Program was designed to keep you aware of your behaviors by linking your actions to your goals.