To determine the rest of the weight, simply multiply 4.5 inches by 5 pounds. Many studies have demonstrated an association between body mass size and breast cancer in postmenopausal women. We provide weight loss counseling that focuses on healthy eating tips and behavior modifications than will provide long term results. Several studies have shown an association between alcohol consumption and breast cancer. Its role in the development of breast cancer remains unclear.
Dietary guidelines suggest that a woman consume no more than one drink per day.
Women diagnosed with breast cancer may want to consider avoiding alcohol. The role of soy foods in reducing cancer risk has been the subject of considerable research. Based on these facts, incorporating soy food into the diet for the prevention of breast cancer seems like a good idea. Recent research with soy protein supplements showed decreased serum estrogen levels and increased levels of prolactin, which could increase breast cell proliferation. Currently, Johns Hopkins is conducting a clinical trial with breast cancer patients involving the intake of soy on a daily basis.