A recent study in the Journal of the American Medical Association reports that eating a high-fiber diet, especially breakfast cereals, reduces the risk of coronary artery disease in women. This study which is quoted monitored over 65,000 women, age 37 to 64 for over ten years. Fiber One . Finally, add five helpings of fruit and veggies for added vim and vigor and all around well being. We never reveal or give out names or addresses.
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