Firm, heavy eggplant with bright, shiny skin and no brown spots or signs of wilting. To prevent this, remove the skin right before using and rub a lemon over the flesh. The salt also helps eliminate moisture. There are at least five varieties of eggplant, including white eggplant, Asian eggplant, and Thai eggplant.
All eggplants are high in potassium and are considered a natural laxative and sedative.
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