That means bikers often can exercise longer, and it doesn't necessarily feel like hard work. All costs are upfront. But there's little cost beyond that initial investment. That's what we're planning on. If you're planning to hit the road, experts say it's important to pack plenty of water.
Beginners also benefit from biking with a more experienced partner or group.
A reputable bike shop can help with that. E.W. Scripps Publications , All Rights Reserved. Site users are subject to our User Agreement . We also have a Privacy Policy .