It has been shown that those oils that do have penetrative affects are also those that are likely to be sensitizes or irritants thereby showing that the skin is working in stopping contaminants getting through the skin. Using oils in baths is a simple, effective and pleasant way to relax and receive the therapeutic effects. Water itself has a therapeutic value which enhances the powers of the oils. To use, add 6 to 10 drops of essential oil to the surface of the water which has already been run, add no other substances, e.g. foam or bath oil, then immerse yourself for about 20 minutes, while you inhale the vapour. All essential oils are antiseptic and evaporate easily, so they make very good air-fresheners.
Different oils create different atmospheres.
For example, relaxing Sandalwood or Clary Sage are good for parties. Peppermint clears your mind when you need to work. The best way of dispersing essential oils is to use a diffuser. This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider.