You will be forwarded in 5 seconds Bodybuilding Judging Criteria Components Bodybuilders are judged on the overall quality of their muscular development. The perception of muscular size, has been the foundation for bodybuilding since the beginning of the sport. Yet, mass is only a merit when accompanied by the remaining qualities. Indicates the degree of muscularity brought about by the absence of subcutaneous body fat. Defined muscularity is necessary to fully display the development of the physique.
Definition is only of value when it allows massively developed muscles to be displayed.
Bodybuilders must strive for equal development between all muscle groups. Although, in its strictest definition, symmetry denotes equal development of muscularity on both right and left sides of the physique. Includes posing performance and other factors influencing general appearance such as skin tone, grooming, charisma, and poise. Effective stage presentation is essential to display the physique to its maximum potential.