Regret not what is spoken from the heart, it yearns to flow, it yearns to be opened up and fill you with itself, it is always only trying to create you. Dear Mel, Just received your note. Don't feel sorry for me or anyone. Joy is only to teach and learn. Yes, you speak truth from your heart.
All hearts are only grains of sand if they are individual hearts.
I feel you. Try feeling others. Try to guide, not to ridicule. Don't speak as the Truth in a harsh tone, speak with love. Your are not here to destroy, but to build.