Get newsletters, cool content and more. Even though breast cancer doesn't usually crop up in women who are under age 35 and who don't smoke, it's very important for young women to get into the habit of examining their breasts on a regular basis. And you'll immediately notice any changes or abnormalities. Almost all diseases that affect breasts are 100 percent treatable if they are detected early. So get naked and get to know you.
Breasts are normally lumpy because they are made up of glands and ducts.
The normal lumpiness should feel like oatmeal and move around easily when pushed. Abnormal lumps may feel like a hard pea and don't move around easily. Pick a time of the month that is easy to remember. I like to do my exam five days after my menstrual flow stops, right after I get out of the shower. Stand in front of a mirror with no bra or shirt.