Play pool or dance - don't just sit and drink. Low alcohol or non-alcoholic wines are also becoming more available. Most places that serve cocktails also serve non-alcoholic versions . This can make you more aware of exactly how much you drink. Tell your friends 'thanks but no thanks'.
Alcohol can be an enjoyable part of life.
But like all drugs, alcohol causes problems when misused. Requests received from outside Victoria, Australia will not be answered.