Don't make dinner a stressful time for your child. This will only result in him or her becoming more stubborn. Hide vegetables is certain foods. This is good when your child refuses to eat vegetables. Put vegetables in meat loaf, hamburgers, and eggs.
Children prefer plain dishes.
Don't serve him or her any mixed dishes. For example, casseroles. Make sure your child food is easy to eat. Your child won't eat it if he or she can't eat it. Make sure meat and vegetables are tender.