Sleep is of a higher quality. Ability to handle stress is greater. Elimination is much improved. Joints no longer hurt like they used to. Am much more nimble and movement is greater and easier.
Circulation is much better as measured by walking, jogging, and bending over to work on something.
I need less sleep. Sensitivity to the FL heat is less. Back trouble has about disappeared. No more craving for water to quench my thirst, which came from vitamin consumption. No more bloating, stuffed uncomfortable feelings after a meal.