Panic attack symptoms include rapid pulse, chest pains, shortness of breath, dizziness, nausea, numbness, trembling, and a fear of going crazy or dying. Panic disorder is probably the best studied and understood of the anxiety disorders. Agoraphobia , the most disabling anxiety disorder, is diagnosed when panic attacks cause people to increasingly refrain from normal activities. Unlike shyness, those with SP can feel at ease around others, yet particular situations, like walking down an aisle, cause intense anxiety. SP disrupts relationships and careers as sufferers avoid certain situations.
Compulsive activities consume an hour or more each day and interfere with daily life.
Anniversaries of the incident can be difficult and ordinary events can trigger flashbacks or intrusive images. Sufferers may become easily irritated or have violent outbursts. If you feel that your life is being ruled by anxiety and fear, and that your symptoms are having an impact on your relationships and daily life, you can find help. There's no need to live in fear. Anxiety disorders are usually treated with a combination of medications and behavior therapy.