Spring water comes from a natural spring, such as an artesian well. Carbonation can be natural or from the addition of carbon dioxide. If carbon dioxide is added, it must come from a natural source if the word natural is on the label. Mineral water . Mineral water usually contains high amounts of dissolved mineral salts, such as sodium, calcium, magnesium, and iron salts.
All waters have some minerals unless they are distilled.
Some commercial mineral waters consist of tap water to which minerals and carbon dioxide have been added. Distilled water . Distilled water is purged of most of its minerals by heating the water and condensing the vapor. A large percentage of our diseases are due to toxic exposure. Well we can start with the basics.