On top of this, I have engaged in a variety of mental, physical and spiritual exercises to keep my mind, body and soul healthy and happy. My ALS progression has continued on a steady, moderate decline no matter what I have done. I think I have done everything right, but every day I get weaker. I had Irene go out and buy me some chocolate covered donuts, the first donuts I had had in 20 years, because I eschewed them all those years I was a fitness buff.
Berries taste great and are loaded with antioxidants.
Chocolate also tastes great and is loaded with antioxidants. You are a smart guy, Ron, and I respect, appreciate, and agree with most of your posts. I know you can probably find studies to refute everything I have said. Each of them has their own theories about why they have lived so long with the disease. This is why I advise people to eat a normal, healthy diet supplemented by their favorite treats.