While ECT has been made out to be something bad in the movies, it is more likely than drug therapy to be helpful and is safer. Because it brings relief much more quickly, ECT may be the treatment of choice for people with psychotic depression or for people who are severely suicidal. Without treatment, most episodes of depression end within 6 to 12 months. However, these episodes often recur and some may last much longer. Psychotherapy and antidepressants should help you feel better within a few weeks.
Depression often recurs, however, even with treatment.
If the symptoms of depression return, call your therapist or doctor at once. You may have some side effects from antidepressants, but most are not severe or bothersome. Follow the treatment your doctor advises, including taking any prescribed antidepressants and counseling. Learn which activities make you feel somewhat better and try to focus on them. Do things for yourself.