This is when sexual arousal kicks in on the physical level and your body becomes interested in engaging in a sexual experience, either alone or with a partner. Blood, juices and heat start to flow. In the Excitement phase, all of your physiological signs are active. It is at this stage of the cycle that maintaining your arousal becomes crucial, if you want to feel satisfied sexually. Learning how to kiss and be kissed well can open the door to sexual satisfaction.
Arousal is a personal thing.
I am always amazed at the intricacies of what turns a person on. This makes sense, because tongue-touching and deep, connective kissing actually activates the physiological responses that trigger the hormones and bodily activities to create an arousal response. It follows, then, that if you learn how to kiss and be kissed well, then the rest will follow. Be sure to check out Lou Paget's Love Lesson, Kiss Your Way to Better Sex . Using the ancient Persian lovemaking text and the Kama Sutra of Vatsayama as its basis, the film illustrates how to make love, from top to bottom and awakens your mind to follow the lead of the couples on the screen and allows your own arouse-ability to do its thing.