If any digestive problem persists, becomes severe, or interferes with everyday life, a full evaluation by an M.D. is in order. Acupressure or shiatsu Acupuncture Aromatherapy Ayurveda Chiropractic Herbal remedies Homeopathy Massage Nutrition and supplements Stress reduction techniques Yoga Acupressure or shiatsu These therapies may alleviate gas pains fast, as well as improve digestion in general and relieve constipation and indigestion. Learn more about massage and bodywork . Acupuncture Treatments can help keep nausea at bay and relieve pain associated with irritable bowel syndrome. Learn more about acupuncture .
Aromatherapy Just inhaling certain essential oils can relieve indigestion.
Peppermint or rosemary oils work for many people, but you may have to do some experimenting. Learn more about aromatherapy . Learn more about ayurveda . Learn more about chiropractic . Herbal remedies Drinking chamomile, ginger, or peppermint tea may calm an upset stomach, relieve gas pains, and reduce nausea.