Trails offer serene leisurely visits into nature or challenging hikes. Paths also remain open for spiritual exploration. Destination spas provide a safe place for connecting with the inner self though classes, such as yoga or chi gong. Pupils learn how to balance hectic lives by leaving stress, pain and emotional blockages behind. Gourmet meals that are nutritious and satisfying fuel daily activities.
Chefs prepare creations that focus on flavor but minimize fat, sugar and salt.
Fare may be steak, shrimp or barbecued chicken, topped off by a piece of cheesecake or chocolate souffl . Massage menus likewise delight. Choices range from sports and Shiatsu to Swedish and mud treatments. Some guests head to the steam room, sauna or whirpool to settle back and relax after an action-packed day. With any stay, special men s programs complement co-ed offerings.