Telling people to undertake radical diets is a risky undertaking, because some people can kill themselves if they combine strong willpower with a physiological makeup that you, and even they, may not be aware of. And, wild diets are rarely necessary. The average person needs only some simple pointers. Keep you recommendations mild. Keep in mind that for most people, the quantity of food they eat is the issue.
All most people have to do to lose weight is to cut the quantity of each food they eat each day.
They would have to cut very few foods out of their diet, although the United States government recommends cutting fat calories to less than thirty percent of the diet. Obtain a copy of the United States government recommendations for daily diet from the Government Printing Office in Washington, DC, and build a menu around that. This will provide a safe, moderate diet approach to those serious about dieting carefully. With a carefully designed diet and the use of direct response advertising in classified ads in national publications, you will be able to make impressive profits each month. This is a SCAM FREE Zone.