Examples of Ayuvedic medicine include special diets, exercise, meditation, herbs, massage, exposure to sunlight, and controlled breathing. This Western therapy is based on the idea that a patient could be treated by using small doses of a medicine that produces the same symptoms as the patient's illness. Supporters of homeopathy believe that very diluted extracts from herbs, minerals, or animal substances can be potent remedies for illnesses and diseases. This therapy takes a natural approach to healing. Some naturopaths practice Oriental medicine, including acupuncture.
Aromatherapy uses special scented oils to treat physical and emotional problems.
The oils may be inhaled or applied topically to the skin, sometimes in the form of massage. Types of oils used during aromatherapy include eucalyptus, lavender, rosemary, and thyme. Aromatherapy is usually given by certified aromatherapists. In fact, many modern, traditional drugs were discovered from plants. Vitamins and minerals can help strengthen the body's immune system.