Herbs and mood-stabilizing compounds may also be useful in the treatment of Bipolar Disorder. Herbs are not inherently required by the body, but they can suppress the symptoms of mood disorders due to the pharmacological actions they exhibit. The actions of these substances are similar to prescription medications, but usually cause far fewer side effects. Holistic massage therapy and acupuncture may also be considered for alternative treatment. Self-help exercises are also beneficial, since they promote independence and stability.
Alternative treatments can be helpful, but they usually require a substantial commitment.
They can also be quite expensive, since most insurance companies do not cover such treatments.