All of these products are available as tablets and as liquids. Do not use any product if you notice blood in your stool. For complete instructions, see directions outlined in packaging. Comments Dehydration is the most serious complication of diarrhea. To avoid becoming dehydrated, it is important to drink plenty of fluids.
Clear fluids are the best type to drink.
Avoid beverages that contain alcohol or caffeine. Also avoid fruit juices. When you have diarrhea, some foods are better tolerated than others. Avoid foods that are high in fiber, fat and dairy products.