Work involving power tools, heavy equipment or driving can be extremely dangerous following the death of a loved one. If you find yourself preoccupied with thoughts of the one you loved or lost, stop your car or truck, shut down any heavy machinery and move to a safe area. Let yourself cry in the privacy of your vehicle. Do a walk around check . Don t drive while under the influence of your emotions.
Depression is a natural reaction to the death of a loved one.
This type of depression is called a reactive depression. It occurs as a reaction to a specific event and its duration and intensity varies. In the blueprint of your grief are moments of wonderful, joyous laughter as you recall great times and humorous incidents. An immediate sense of depression may follow the laughter. This is normal.