Hip circles, pull overs, advanced swing techniques, kips and dismounts. Rolls, handstands, cartwheels, turns, leaps and advanced jumps. Handsprings and half turn work. Front and back flips and combinations with handsprings and round-offs. Like any other sport gymnastics presents your child with challenges and with it some danger.
Care is exercised as well as use of all modern safety equipment.
Monthly equipment inspections are performed by the management. Sound educational practices and progressions are used to insure that all the risks are minimized. This can not guarantee that your child will not get injured. Gymnastics, which is considered a risk sport, has an exceptional safety record. It is rated safer than football, baseball and soccer.