Information Recent medical and dental exams should ensure that the traveler is in good health. Carry appropriate health and accident insurance documents and copies of any important medical records. It is adviseable to know your insurance policy regulations regarding air evacuation. Bring an adequate supply of all prescription and other medications including a spare pair of eyeglasses or contact lenses if necessary.
Bottled water is readily available at local stores and hotels.
Also, it is risky to eat raw seafood, rare meat or unpasteurized dairy products. Eat well-cooked foods while they are still hot and fruits that can be peeled without contamination. Avoid roadside stands and street vendors. Swim only in well-maintained, chlorinated pools or ocean water known to be free from pollution. Wear clothing which reduces exposed skin and apply repellents containing DEET to remaining areas.