There is a mountain bike ride organised for Sunday 29th July. Easy riding, plenty of mus and refreshments afterwards. It might not make you a faster athlete but it may save someone's life. This sort of situation can easily happen in a sport such as ours. It's best if we are fully prepared.
All participants recieve a certificate of achievement.
Run by the Royal Life Saving Society of Australia For more details contact Ian Lockwood on 9752-2961.