Her writing has appeared in many publications, including People magazine, San Francisco Business, The Tucson Citizen, and The Legal Marketing Report . Rebecca earned her JD in 1984 from the University of San Diego School of Law. Inc. She is also a fitness enthusiast who enjoys running, mountain biking, horseback riding, hiking, and tennis. Combining his travel, conditioning, and business expertise, he counsels other travelers facing the challenges of maintaining their workout regimens on the road. He is a member of the U.S. Masters Swimming Association and Freestyle Players' Association.
Bill trains almost daily in a variety of athletic disciplines.
Table of Contents Chapter 1. Planning Your Health and Fitness Itinerary Chapter 2. Health and Fitness in Transit Chapter 3. Coping With Jet Lag Chapter 4. Getting to Sleep Chapter 5.