All the other information on the Nutrition Facts panel applies to this amount of the food. Calories are the amount of energy that a food supplies per serving.
Cholesterol is a type of fat that is known to contribute to heart disease.
The label gives the number of milligrams per serving. Eating too much fat can lead to heart disease, stroke, cancer and obesity. The label gives the grams of fat per serving. Too much sodium can cause high blood pressure. The label gives the number of milligrams per serving.