Children are encouraged to practice skills at home to help increase strength and flexibility. Twisters Ages 6 and up. Children should have previous gymnastics experience. This class will focus on mastering skills on all phases of gymnastics apparatus. Activities include warm-up exercises, splits, bridges and tumbling.
Children combine the skills learned to develop beginning routines.
Students are encouraged to practice at home to help increase flexibility and strength. Rhythmic Gymnastics Learn the techniques of this exciting Olympic sport that combines strength, flexibility, dance and gymnastics. Set to music, routines incorporate ribbons, balls, hoops and clubs into the exercise. Ages 11 and up. Ages 11 and up.