From Asia, explosive martial arts breathing secrets. 128 page book with over 100 photos and illustrations. You just do not get the most famous fighters on the planet to come together like this. It's just first moves.and finishing moves. No room for much talking or boring training exercises.
All miracles start in the mind.
Learn to use your mind to create your own miracles. Use hypnosis to stop bad habits, learn good ones. Improve every area of your life. Written by certified hypno-therapist. Tells you what to lift and how often, what to eat and when.