Some soy products, powdered soy protein, for example, are processed in ways that remove their phytoestrogens. Soybeans contain genistein and diadzein, isoflavones that relieve the severity of hot flashes and also may have cholesterol-lowering properties. E Some studies indicate that consuming foods high in vitamin E may relieve discomfort from hot flashes, mood swings and night sweats. All rights reserved. Reproduction in whole or in part without permission is prohibited.
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