Players alternate stretching and jogging every 60 seconds. While the players jog, heads must be up scanning the whole field, glancing behind them, looking far and near. This forces players to scan area before receiving the pass. Encourage players on the ball to pass over a variety of distances, not always a short pass. Encourage players off the ball to get into a position in line of the players vision.
All communication is visual.
Then take off condition. One the coaches command the player in possession must pass to the player named by the coach. Finish with small sided game with goalkeepers Reinforce all the main points in your small sided game. Look for opportunities to highlight the points. Total session 1 hour 30 minutes.