Respiratory problems like asthma, bronchitis and hay fever can respond very successfully to aromatherapy, It can help to ease muscular aches and pains and is especially beneficial before and after excersise. Aromatherapy can help to calm the symptoms of various children's illnesses like, measles, chicken pox and whooping cough. It can help to alleviate cosmetic imperfections like minor scars and stretch marks. Stress and tension are responsible for the lowering of the efficiency of the immune system. Reflexology alleviates the effects of stress and tension by inducing deep relaxation and allows the nervous system to calm down and function normally.
Circulation proceeds smoothly, blood flow is improved and oxygen reaches all cells of the body.
The body returns to its natural rhythms, energy flows and the body, mind and spirit are brought back into balance and harmony. It can also be used as a preventative measure against ill health. The gentle therapy of reflexology encourages the body to heal itself in its own time, quite often making up for a lifetime of neglect. The use of varying degrees of pressure and stretching movements help to promote health. It is a natural, safe and extremely effective therapy which has been practised for thousands of years.