Your wants and goals. The possible effects of your actions on those you care about. Communicate your intentions and feelings without the concept of blame. I am not talking about anger. I am talking about the lighter feelings of hope, aspiration, desire, warmth, and love.
Anger is a very powerful emotion and like jealousy, it is totally wasted.
It causes fear and feelings of loss and despair. Feelings are facts . They are not good or bad. Even if we don't like a feeling, it is giving us important information about our environment. You are not responsible for your feelings.