Psoriasis, dermatitis and seborrhea all indicate its time for a skin cleanse. They may be your body's way of saying it's overloaded with wastes that you're not eliminating. A skin cleanse will probably help. Poor skin tone is a sign of antioxidant deficiency. Water keeps you flushed, so waste and toxins won't be dumped out through the skin as blemishes or rashes.
Bottled water is best.
Fluoridated water may leach Vitamin E out of your body. You can make effective improvements easily. Skin tissues need a rich, high oxygen blood supply, and plenty of mineral building blocks. Silica, sulphur, calcium and magnesium are specific minerals for your skin. Plants are the most absorbable way for your body to get them.