This is the way you should journey through the chakras. The Anahat is only a station stop. Do not get carried away by the emotions and wonderful feelings there as if in a beautiful dream. Anahat is a boundless, infinite chakra. Its element is air.
Air means contact and emotion.
The contact conveys an intense inner feeling of being lost in a sea of emotion. We literally dive into the feelings and swim about in them. The properties of the Anahat-Chakra are forgiveness, compassion understanding and devotion. Anahat is our richest center for in it are the properties of the soul, of Bhakti. Three extreme emotions can arise in us.