That includes a suppressive relationship. Each breath has an opportunity to accumulate energy or invite a deficiency in it. Trying to breathe deeply when your abdomen, chest and upper and lower back muscles are restricted by tension or tight fitting clothing is like trying to blow up a five quart balloon inside a 3-4 quart bottle. Any tightness in the brassier can slowly constrict the upper body so that it feels normal to be squished. Because of this it is often difficult to convince women that their bras are too tight.
Bras are very bad if they leave a red mark.
Even without a red mark, many bras are too tight or too small one or both cup sizes. Two studies were completed in British hospitals by medical doctors in the year 2000, which showed a connection between bra wearing and fibrocystic breast disease. From these studies a film documentary was made and shown on nationwide television in Britain in November 2000. Most will want to change the bra immediately. Without the breath release techniques this may be difficult to understand.