A diet high in raw food is also helpful. One individual dropped his insulin dosage from 60 to 15 units per day, by increasing his raw food intake. But do not eat fruits and melons in large amounts. Do not eat apples or bananas. Do not eat milk and sugar combinations.
Coffee can induce very high blood sugar levels.
A fat-free diet will help reduce blood sugar. Eat your meals at regular times, and do not be in a rush to swallow the food. The quicker you eat, the higher goes the blood sugar. Eat raw garlic every day, to reduce your blood sugar. But do take them in normal amounts.