Meditation allows us to concentrate on our own inward activity, spending time in contemplation and reflection. In meditation practice, participants are trained to focus attention on the present, not to dwell on things that have happened in the past or that may occur in the future. Raising children is one of life's most wonderful experiences, but it can be both challenging and frustrating. We must employ sensitivity and a sensible approach to responsibly raise self-assured and happy children. This three-part series will explore techniques for communicating with children, focus on discipline vs. punishment and discuss how to set goals for children and the family.
All discussion groups meet monthly.
Decisions regarding speakers and other activities are made by the group. A minimum of 10 persons must be preregistered to start a group. The dates and time of group meetings will accommodate the schedules and needs of the group members as much as possible. The purpose of the group is to provide information and support to those sharing mutual interests. Register by calling 831-2414.