Instead I feel like food is controlling me. If you have checked off even one item on this list, HUGS is the answer for you. Free introductory workshops are held - come out and see if HUGS is the answer for you. To find out more information about HUGS programs in your area, click here . I visit workplaces, stores and athletic teams to deliver workshops tailored to group needs.
Cost is dependent on length and type of workshop.
If interested in any of Jennifer's nutrition programs, she can be contacted through the Body Break web page.