Gain poise, confidence and coordination. Co-Ed Badminton Exercise your heart, brain and legs in this challenging and fun sport. Badminton is easy on your joints, increases circulation and cardiovascular fitness and introduces you to a new sport and new friends. Penny s Gymnastics with Penny s School of Dance Learn tumbling basics and the progression to more advanced and intricate intermediate tumbling tricks. Become more flexible while learning, having fun and improving your overall physical fitness.
All levels are welcome.
No partner required. A great way to improve coordination while learning the Happy Taps style of modern dance. Enjoy Big Band-era music and show tunes as you learn the Broadway style of dance. No partners needed. A great opportunity for coordination, exercise and meeting new friends.