It is important to find the right technique for yourself. While keeping the body in shape, a person is less likely to have high levels of stress. It is important to manage your time in a way that you do not stress over a due date. There are self assessments online to help determine your stress level. The important goal to achieve when managing conflict is conflict resolution.
Conflict resolution is a situation in which the underlying reasons for conflict are eliminated.
The process of conflict resolution begins with and understanding of the causes of the conflict and recognition of the stage in which the conflict has developed. There are four stages of conflicts. Manifest conflict can be resolved by removing or correcting its antecedents. Also manifest conflict can be suppressed. In suppressing the conflict there is no change in the antecedent conditions, although the manifest conflict behaviors are controlled.