Class includes some strength and flexibility work. Group will meet in the lobby Monday evening. Enjoy the great outdoors. No sign up is required look for the Camp HW activities board with the days and times in August. Sign up at Cambridge Healthworks or call 617.497.4454.
All levels are welcome.
You will need to have an appropriate bicycle. Sheepfold parking lot will be on your left. Continue uphill to rotary and pass first road on right to following right turn onto Warner Street. Go left onto Main Street. You are now on Main St. heading north into Medford center.