Individuals can eat right, exercise right and maintain a good energy and system balance without people claiming that because of their size that they may not have control or eat right, that they are not very good channeler or psychic or even gifted individual. A healthy balance comes from eating right, exercising, rest, grounding, centering, and dealing with stress. A healthy balance does not mean that some who is not a size 6 is not eating or exercising properly or is a good channeler, psychic or gifted individual. God and the universe do not discriminate against an individual because of their size, bone structure, genes, etc. To be a good channeler, psychic or gifted individual it is important to maintain balance in ALL areas of your life, but it is not based on your size and it certainly does not mean you are not good at what you do or very gifted.
Balance comes in many forms, and at many levels.
Many philosophies including Chinese philosophy teach us we must achieve balance within 5 elements that are basic to all life, and within our own mind and bodies. There are products can that balances herbal. Our nervous systems are how spirit first comes into matter in our dimension. Using any of our gifts, abilities or talents whether in Channeling, Psychic and Clairvoyant use, or in any creative endeavor, can shift the balance pretty dramatically. There are several points here.