Then check your answers to find out how much you already know about sleep disorders. True or False. Stress is considered by most sleep experts to be the number one reason for short-term sleeping difficulties. True or False.
Daytime behaviors have no bearing on sleep.
True or False. Sleep apnea is a sleep disorder in which a person stops breathing for anywhere from several seconds to a few minutes during the night. True or False. People require less sleep, as they grow older. True or False.