Aromatherapy is generally a gentle treatment, with optional deeper work on problem areas.
However, the level of pressure will always be checked with you before and during a treatment, to ensure your comfort. Whether you have overworked muscles from hard exercise, or underworked muscles from no exercise, aromatherapy massage will release tension and tone your muscles effectively. It is also of great benefit where stress and anxiety have created muscle tightness in specific areas of the body, relieving aches, pain and tension headaches. Your privacy will be respected at all times. Sensitive use of warmed towels keeps you covered and cosy throughout your treatment.