Ultrasound waves can be used to set up a sympathetic vibration in the targeted area, which causing a localized temperature increase, and improved blood flow. Routine of daily stretching exercises . Simple though it may seem, this is likely one of the most effective programs. Light or shallow massage . Also based upon ancient Chinese medicine, this type of massage works with the entire body and an overview of how muscle groups interrelate.
Deep massage is likely intolerable.
Inc. This 1,000 plus page volume has sections on chronic pain and chronic fatigue. Experimenting with unqualified advisers can prove expensive, unsatisfying, and potentially dangerous. Dr. Konrad Kail owns the Naturopathic Family Care Clinic in Phoenix, Arizona, is Chairman of the Board of Directors of South-west College of Naturopathic Medicine and Health, and a member of the board of directors for the American Association of Naturopathic Physicians. He is a naturopathic physician and a licensed Physician's Assistant. Dr. Daniel Remen is the head of the Pain Medicine Center at Community Hospital in Phoenix.