Active people require a large amount of the most essential nutrient - protein.
Also, a lower carbohydrate, higher protein diet is the most effective way to get in shape and strip bodyfat. Best is a useful tool to supplement your diet with a premium grade protein that will feed your muscles while allowing you to lean out. Whey Best mixes instantly for your convenience. Whey Best has virtually no fat, lactose or carbohydrates. Use Whey Best after training, upon awakening or any time as needed to fulfill your daily nutrient needs.