This page will feature peer-reviewed reviews of techniques and technologies for enhancing training and performance.
Contributions are welcome and needed.
Read our guidelines . For links to information about training, go to the Training Links extension of the Net Links page. Creatine, the Next Ergogenic Supplement Richard B. Kreider Glycerol Hyperhydrating with glycerol enhances performance by a few percent in hot and humid endurance events. Neutralize Acid to Enhance Performance. Yes, Trails No .