We wish to share with you today one way in which you can use breathing to connect and attune yourself with someone you know. In so doing, healing takes place and differences can be resolved energetically. Most people will find tandem breathing to be educational also. Before we share the activity of tandem breathing, we wish to let you know how and why it works from an energetic perspective.
Breathing is a common experience.
Regardless of where you are from, what you believe or how you feel, if you are human you must breathe. Breathing transcends barriers of language, of perspective, of age, etc. It is a basic way in which we interact with our environment, an energy that constantly exists. Since energy is a current, breathing can be thought of as a common currency that connects people. How a person breathes says a lot about them.