I'm a pig. Pete is an egomaniac. Prison is total hell. I'm a failure. Problems are often easier to solve when they are relabeled.
Clearing can often take place when a target is paired down to size via labeling or delabeling.
Problems have positive aspects or opportunities for learning. Relabeling helps us better accept people, situations, and things. List the positives, neutrals, and negatives. Even negatives possess positive aspects. War creates helpful new technology and famines bring new growing procedures.