Participants in deep water classes wear a floatation belt and do not need to know how to swim. Marcia also leads a new abdominal conditioning class offered during the lunch hour. The class is held in the classroom and focuses on toning and strengthening abs and obliques. Mats are provided. Following is a schedule for the new deep-water class, abs class, and other aquatics and fitness classes being offered this summer.
All classes are open to members first.
Members can join classes after the start date, if space is available. Some classes are complimentary with the membership while other classes have a small fee. Members are asked to register for classes so that staff can keep class sizes to a productive level. Wednesday, July 4 . Monday, Sept. 3.