The focus of people living with MS is usually to relieve the distressing symptoms. In short, it may take time to achieve successful management. Drinking at least 6 to 8 glasses of fluid every day is recommended for general health and the health of the urinary system. This often requires learning how to spread fluid intake over the course of the day, and perhaps drinking less at night if awakening to urinate is a problem. Avoiding beverages containing caffeine is a positive step.
Caffeine can be a bladder irritant, which worsens some symptoms.
Drinking cranberry juice daily is another positive step. Cranberry juice increases acidity in the urine, making it less hospitable to the bacteria that cause urinary tract infections or cystitis. Talk with a nurse, physician, or registered dietitian about other diet changes and adaptations. What you eat or drink can contribute to good management. For some, absorbent pads provide security, and security is essential for living a full life.