You should trust your instincts. If you're not playing some, working some, and learning some, then you're out of balance. Some difficult issues we face in life are part of normal development. Sometimes it's helpful to see what you're going through is quite normal. Professional counselors work with individuals, families, groups and organizations.
Counseling is a collaborative effort between the counselor and client.
Through counseling you examine the behaviors, thoughts and feelings that are causing difficulties in your life. You learn effective ways to deal with your problems by building upon personal strengths. A professional counselor will encourage your personal growth and development in ways that foster your interest and welfare. Licensed professional counselors provide quality mental health and substance abuse care to millions of Americans. Professional counselors have a master's or doctoral degree in counseling or a related field which included an internship and coursework in human behavior and development, effective counseling strategies, ethical practice, and other core knowledge areas.