Other seaweed such as fucus and bladderwrack are also helpful, as is burdock, a nutritious and tonic herb that contributes to overall good health, says Frances. Homeopathic thyroid 3X can stimulate the thyroid, and the amino acid L-tyrosine supplies glands with the precursors for manufacturing hormones, she adds. A glandular extract of thyroid can also be taken for hypothyroidism. Chase away depression . The cycle between fatigue and depression is tricky.
Chronic tiredness can cause depression and depression can cause tiredness.
Some depression is due to either hypothyroidism or seasonal affective disorder, so see numbers 4 and 9 above if these are a possible cause. St. John's wort can be taken for mild to moderate depression, and black cohosh has been found to be effective for deeper depression.