Be sure and contact all the utility companies for disconnect and reconnect in new location. If you have power equipment be sure and drain them of all oil and gasoline for transporting to new location. Service your car if you are moving a great distance. Transfer or close your bank accounts. Empty out safe deposit box.
Bubble wrap works extremely well.
Bend from your knees and not from your back to prevent injuries. Clean out your refrigerator and pack all inside accessories separately. Remember your pet, if applicable, and be sure that moving is not too stressful. Carry valuables with you. Have an area designated where you can place the items that you will be carrying versus the movers.