Talk to your doctor or other health care provider about your risks or any symptoms you may experience. The earlier diabetes is diagnosed, the better your chances of avoiding long-term health complications. Important tips for managing diabetes If you have diabetes, take control of your health. The more you know about diabetes, the better. Talk to your doctor or other health care provider.
Communication is essential.
If your diabetes is out of control, you need to be able to talk confidently about your condition as an equal partner in your health care. Regular physical activity helps control your blood sugar and weight, and reduces your risk for heart disease. Eat a well-balanced diet. By becoming more aware of what, when, and how much you eat, you can help keep your blood sugar levels under control. Cut down on foods high in sugar or fat.