Fear of melanoma . Eat a great deal to release stress. Used to eat large amounts of sugary foods and drinks . Virtually eliminated sugar from my diet 20 years ago. Average breakfast can range from granola and fruit to chili to crackers and dip to three spoons of yogurt.
Average lunch can range from a sandwich to a full meal.
Rarely eat fruits or vegetables. Have two drinks of gin and tonic every evening in past 6 months. Go for months, or weeks without any alcohol in the evening. Used to drink wine, but got headaches. Switched to hard liquor when I drank, again only in the evenings before dinner.