The studio was created to accommodate the needs of those looking outside the traditional realms of fitness and for those looking for a more integrated approach to mind-body training. AHFC has been the leader in Philadelphia in introducing new and innovative approaches to fitness training, as well as providing educational, integrated, fun mind-body programs.
All classes require reservations.
Click here for class cards and membership availability. Drop-in's are welcomed, however, you might be turned away if a class is full. To view the daily class schedules and to make reservations, please click here . She has devoted the last 15 years to studying alternative healing therapies for the mind-body. In 1999, the Alternative Fitness Body IQ Video was released and is now available internationally.