Receive messages to assist in personal and spiritual growth. We will go a little deeper in our experience of creating sacred space and a sense of place. Color theory, Five element theory, and group consultation on the Crystal Garden. Nolen A combination of yoga, rhythmic movement and continuum. Along with asana we will be utilizing sound breath, toning and meditation on sound.
All levels welcome.
If you did and want to share your experiences to support each other and gain further insight and acceptance, then welcome to this group. Helene will share various techniques and guide you through meditation to receive your own messages from a Higher and Lighter perspective. The objective of this one day event is the transformation of negative emotional patterns that inhibit our aliveness and obscure our true nature. Through awareness, understanding and skillful means we can free ourselves from the detrimental effects of the emotional conflicts that seem to hold us so tightly at times. We delve into the source and the solution and develop the skills to transform past, present or future adversities with ease and clarity.