Nutrition has made its way out of the kitchen and health-food stores and right into the forefront of breaking news stories. These are diseases that proper diets would have prevented. Today's fast paced life does not lend itself to the thoughtful planning of meals to ensure maximum nutrition. Supplementation insures proper nutrition . Unfortunately, this in itself presents a problem.
Different products use different forms of apparently the same mineral.
Calcium is a good example. Without going into a great deal of chemistry, understand that when the nutrients are processed, they are generally mixed with other elements or binders. Product labels may not reflect the combined nutrients, few companies list the actual elemental amount of the minerals they are selling. Each person's mineral needs change through out the day based on food intake, environment, exercise level, etc. Making the minerals readily available in chelated forms is the most efficient, and best way to supply your body with what it actually requires.