Whether it s standing up for what you believe in despite it s unpopularity, remaining calm and composed under the heat of intense competitive pressure, consistently moving towards your fears and insecurities or maintaining a grace and dignity when you fail miserably, courage wears a number of different clothes.
Children sometimes demonstrate far more courageous behavior than adults.
As a matter of fact, you don t even have to be that athletically inclined to develop and fine-tune this quality, which is one of the cornerstones of mental toughness. In this month s issue we will examine some of the different faces of courage. It's not what's happening to you, or around you that's important.