For the keen dancer who wishes to learn advanced variations and ddevelop great skill and technique. This class helps improve coordination and musicality. It's an excellent cardiovascular workout and a fun way to stay in shape. Classes begin at the barre where various exercises and movements are mastered and then taken into the centre where posture and co-ordination are strengthened. These movements are then combined to create dances choreographed to classical music.
Classes range from beginner to experienced.
This class not only gives and excellent floor barre but also takes you across the floor with easy to follow but challenging movement.