Gain poise, confidence and coordination. Learn footwork and bladework skills along with attack and defense basics. As you progress, compound actions, strategy and tactics are covered. Protective gear and weapons are furnished. Karate-Tae Kwon Do with Kim Jones of Jim Graden s World Championship Karate Give yourself the gift of self confidence.
Classes emphasize discipline, technique, self-defense, and respect.
Please consult with instructor regarding training for advanced students. Inc. Receive instruction in vaulting, bars, balance beam, trampoline and tumbling. You ll benefit from the improved flexibility, coordination and fitness you gain from Olympic-style gymnastic training. Open Gym Time Free drop-in basketball is available every Tuesday evening at Southwest Complex. Hours may vary due to rentals and special events.