If you are counting calories, low-fat calories count just as much as any calories. Refrigerated foods aren't always safe. The key is safe storage at all times, including refrigerated storage. For example, if you are storing ground beef wrapped in butcher paper, it is important that the paper be placed in a pan so that it does not drip on other refrigerated foods. If hamburger juice drips on to raw foods, the latter can become contaiminated with such bacteria as E. Coli.
Cookie dough is a tasty, but dangerous, treat.
While it may taste better than the finished product, it carries some risk. If the dough contains eggs, it could contain such bacteria as salmonella and should not be eaten. Phosphorus may be depleting your bones of calcium. Many researchers believe that the body keeps phosphorus and calcium in balance in the bloodstream. The problem arises when the blood levels of phosphorus get too high.