Whether you have five or 25 pounds to lose, desire a wardrobe overhaul or simply need to reinvigorate your positive self-image, Diane Irons can help with a blitz of tips, tricks and inspirations from inside the fashion industry. Opening up with a boot camp diet that any soldier would envy, the program progresses through a series of days, each of which revolves around a specific theme. The audio that accompanies each day includes four to five minutes of motivational tips that will help keep you on track.
Almond oil is excellent for all skin types to soften and smooth skin.
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