This is tanning's golden rule.
Blistered skin is fertile ground for future skin cancers.
Apply sunscreen early and often. To be effective, sunscreens must be applied about 30 minutes before going outside and reapplied every two hours, or every time you get out of the pool. Seek shade or use a stronger sunscreen between 10 a.m. and 2 p.m. The sun's rays are strongest during this period. Check your medications. Just say whoa These drugs, commonly used by high school and college students, significantly increase the skin's sensitivity to sunlight.