Examples of healthy coping skills might be a person's going for a walk to calm down when angry, talking a problem over with a friend, asking for help. Unhealthy coping examples might be often drinking alcohol when angry or sad, letting out anger in violence, or refusing to be close with any other person. A physical, emotional and behavioral response that may or may not be related to an event. Shown in a range of unhealthy emotional symptoms and physical signs. The Women's Stress Resource Center treats the type of depression commonly thought of as the illness.
All people have depression as a mood at times in their life.
Not all people have depression as the ongoing state thought of as the illness. TOP Distancing A type of coping in which the stressed person tries not to think about the problem or tries to make it less important than it really is to her. The person goes on as if nothing happened. TOP Dysfunctional Non- or poorly working. Often used to refer to relations between people.