Make a special effort to encourage your partner who is also breaking the habit. Request power to break absolutely free. Refuse to be a tobacco slave any longer. It can be a withdrawal symptom because tobacco is in the narcotic family and you are getting free from a form of drug addiction. You can also increase your problem by indulging in rich sauces and rare steaks.
Cholesterol is increased by smoking and also from the use of animal fat.
During these five days you are not only stopping smoking but learning how to lower your cholesterol and intake of fatty foods. A new you is in the making. Change your lifestyle. Give yourself every advantage. Living without meat is both possible and preferable.