Surgery Life style Modifications Diet . Intake of salt causes the body to retain fluid, which can worsen the symptoms of heart failure. Patients with congestive heart failure should therefore restrict their dietary intake of salt to no more than 2 to 3 grams daily. Rarely, patients also may have to restrict the amount of fluids they consume.
Alcohol can adversely impact the heart.
Patients with congestive heart failure generally should limit their alcohol intake to one drink a day. When heart failure is believed to be due to excess alcohol consumption, absolute abstinence from alcohol consumption is mandatory. When there are only mild symptoms of heart failure, regular exercise may help to prevent overall decline in fitness and improve energy level and exercise capacity. Recommended exercise might include taking brisk walks or using a stationary bike or treadmill 3 to 4 times a week for 20 to 30 minutes. Heavy lifting and extreme exertion are not recommended.