Green tea, made from the leaves of camellia sinenis, contains more antioxidant compounds than any other food or beverage and can significantly reduce oxidative stress.
Antioxidants neutralize free radicals which damage body cells.
Our health and well being depends on us having extremely efficient antioxidant mechanisms. Green tea has been shown to be a valuable cancer preventative. Other studies have shown positive effects against cancers of the colon, breast, lung, stomach and skin. May I encourage you to try green tea two or three times a day for a week.