These charts are standard and are the same on all foods. If something says 20g of fat, I'll leave it alone. Make sure and look at fiber. Fiber is something that few get enough of. Aim for 25-35 g per day.
Beans are an excellent source.
In that case, look for it elsewhere - especially in breads, tortilla shells, pasta, cereal, rice. The good and bad were listed, so it seems only appropriate not to neglect the ugly. You can determine your needs and adjust according. It all adds up, but it is important not to neglect fiber. Chickenhawks, like the one shown above, are not particularly nutritious nor tasty, but nevertheless, they are dined on by the Kansas State football team each fall.