Some people are predisposed for heart disease because of heredity, even though they may seem healthy. Hypertension, which is uncontrolled high blood pressure, is also a factor.
Diabetics are at risk for heart disease because diabetes causes damage to blood vessels.
Chewing an aspirin tablet may help to preent some clotting while you're waiting to be treated. Dr. Gary Miller, a cardiologist at Danviller Regional Medical Center, explains how to tell if you're headed for a heart attack - and what to do about it. However, everyone is different - and may experience different symptoms. Exercise moderately four to five times a week for 20 - 30 minutes. Read nutrition labels and limit fat intake.