You love your winter workouts, but they don't love you back. Hair Repair Keeping your hair healthy in the dry winter air can be a workout in itself. Look for body products with simple ingredients like mineral oil and glycerin, she suggests. Triathlete Lauren Jensen, who lives in winter-whipped Wisconsin, goes even further, slicking her whole face with it. Sun Defense Don't let the Arctic chill in the air lull you into a false sense of security.
Chapped lips are an especially wicked winter curse.
Constantly licking your lips activates digestive enzymes in your saliva that only make them drier, so naturally you apply more lip balm. Ramsey recommends keeping baths and showers brief. This will avoid further damage to your already roughed-up hide. An AOL Time Warner Company. All Rights Reserved.