Regular International Delight contains 1.5 grams of fat per serving. The type of fat is soybean or canola oil. There is no saturated fat. International Delight also offers a full line of fat free products. This depends on availability.
Canola oil comes from the rape seed.
All flavors of International Delight are caffeine free with the exception of our Chocolate and Cinnamon Hazelnut flavors. Our Chocolate and Cinnamon Hazelnut flavors contain caffeine. If you have any health issues with caffeine, we recommend you consult your doctor about these two flavors. Yes, the package carries the K D symbol. K is the symbol for the rabbinical supervision.