Nutrition With supervision, your child may enjoy helping to choose and prepare the family meals. This will help teach him good food habits. Mealtime should be a pleasant time for the family. Avoid junk foods. Most children should limit the intake of fatty foods.
Children watch what their parents eat, so set a good example.
It is important to begin discussing sexuality in the home. Children should be asked if they have any questions about sex. At first, they often don't want to talk about sex. Do not impose the information on them. Once kids realize that parents feel comfortable with discussing sex, kids will often ask their parents for information.