Before it blooms eat the young greens which are high in vitamin A in a salad or steamed. Soak small pieces of the flower stalk in equal parts of water and vinegar overnight for pickles. Dry the root and roast in a slow oven until brown, grind and simmer 10 minutes for a drink likened to coffee. Eat the boiled roots for a vegetable. Dandelion leaf tea, high in potassium, makes a good diuretic for fluid retention.
Dandelion root is an excellent cleansing herb for the stomach and liver.
It is high in iron and calcium, increases digestion and helps to prevent constipation. And it has been recommended for jaundice, anemia, and skin blemishes. How to Order Information on this website is not intended to diagnose, prescribe, treat or cure. Please consult your healthcare practitioner with any questions you may have. Site design by Front Range Internet .