Social support . No man or woman is an island. We need to connect to feel fully alive, and be healthy. Creative outlets for work and play . Our species is defined by creativity.
Creative fulfillment can come from a good paying job or painting a portrait.
You are limited only by your imagination. Use of holistic therapies . Acupuncture and herbal medicine have a growing role in maintaining health as well as restoring it. A proper diet . A starting point is lots of fiber and limited fat intake.