Weight Loss I have worked for over 32 years in the field of weight loss and obesity counseling. Clearly we have not addressed the mind's ability to hold unconscious reasons to keep excess body fat. Nor have we begun to consider the spirit or energy-essence of the individual. Good nutrition and exercise are, of course, necessary for a healthy, normal-weight body. Increased nutritional supplements, such as amino acids, are important in the healing process of the mind-body connection.
All healing comes from within.
Our thought forms and beliefs play an essential part in the healing process. Research that includes placebos shows scientific evidence of the power of the mind to heal the body. We are being challenged today, through relationships, health issues, financial concerns, careers, and religious questioning. The institutions that we counted on in the past no longer give us security or answers for today's world. Our future feels uncertain.