This classic form of massage style uses soothing, relaxing strokes to improve circulation, ease muscle aches or tension and improve flexibility. By using moderate to deep pressure to treat specific muscle groups, this treatment helps to release muscle spasms, tension headaches, and correct repetitive stress syndrome. An invigorating massage offered to isolate and focus on quick release of tension.
Deep pressure is applied to release adhesive tissue and restore fluid balance.
Reflexology is a natural healing art based on the principle that there are reflexes in the feet that correspond to every part, organ, and gland of the body. Through gentle finger pressure to these reflexes, general tension can be relived, circulation improved and the natural functions of the body normalized. These points may lie dormant until they are activated by stress and anxiety. Trigger points are worked on with deep, direct pressure and stretching. When stimulated, these points relieve muscular tension, and promote the release of endorphins.