It is an excellent source of both niacin and the B12 vitamins and is a good source of potassium and phosphorus minerals. It is also low in sodium and cholesterol. The white meat has a fine, light grained texture that many people compare to pork and chicken. However, alligator has its own unique flavor that is easily enhanced with seasonings and sauces. Many recipes for veal, chicken and seafood can be successfully prepared with alligator.
Alligator meat is carried at some local fish markets.
Make sure meat is free of fat. Cut meat into small medallion-like pieces and tenderize with a meat mallet until very thin. Roll the medallions in seasoned flour making sure meat is completely covered. Dip each piece in beaten egg. Drain and serve with Dijon mustard sauce, lemon wedges and parsley.