Placing sawdust or chalk on the racket handle can prevent blisters on the hands . True False 6. Shoulder and upper back injuries can occur when players try to make overhead shots. This can be prevented by bending the knees and raising the heels which balances the upper body over the heels . True False 7.
Ankle sprains can occur from quick starts and stops .
True False 8. Achilles tendon injuries are often the result of landing on the flat part of the foot . True False 9. When serving the ball, bend the arm which will reduce the shock transfer from the wrist to the elbow . True False 10.