They eat better, sleep better, and have less health problems. Essential fatty acids can be found in cold-water fish such as mackeral, salmon and sardines. The essential fatty acids are essential to produce prostaglandin hormones at the end of a pregnancy. A surge of prostaglandins minimize the influence of progesterone at the end of the pregnancy. This results in the cervix opening and the uterus contracting to expel the baby.
Difficult labor is mainly due to a shortage of prostaglandins.
It also keeps the body from storing excess fat. In each of our cells, small membranous bodies, called mitochondria, exist in great numbers. They capture, store and distribute energy for cellular function. They are also involved with the synthesis of molecules and cell components. Scientists have long known that mitochondria in animal and human cells have their own genes.