This course is designed for students to advance their individual fitness levels in individual and team sports. This will include instruction, knowledge, and experience in activities that prepare for lifetime sports. Cardiovascular training is a major part of the fitness component. This course is designed for students to advance their individual fitness levels in individual and team sports. This will include instruction, knowledge, and experience in activities that prepare for lifetime sports.
Cardiovascular training is a major part of the fitness component.
This course is designed for students to advance their individual skills in team sports. This will include instruction, knowledge, and experience in activities that prepare for lifetime sports. Cardiovascular training is a major part of the fitness component. This course is designed for students to advance their individual fitness levels in individual and team sports. This will include instruction, knowledge, and experience in activities that prepare for lifetime sports.