I'm fairly concerned about caffeine in my diet. I'm an avid coffee drinker but have recently cut down to a half a cup a day in order to get pregnant. Thank you for any help you can provide. Generally, doctors will advise a pregnant woman to cut down below 200 milligrams daily if possible. Watch what you eat or drink before and during pregnancy.
Caffeine can restrict blood vessels inhibiting a successful ovulation period.
Although studies show a cup of coffee for a man can increase sperm motility, it has yet to approve anything for women when try to conceive. Chocolate milk has the least caffeine, ranging only from 1 to 8 milligrams per 8 ounce glass. Herbal teas are not recommended for pregnant women because there is a safety concern involved. Teas with the herb Comfrey should be especially noted as dangerous to the liver. Caffeine is thrown into the products we least expect.