Tinctures are alcohol or vinegar extractions of herbs. They can be taken alone, added to teas, or used in poultices. OR they may be standardized according to the concentration of a particular ingredient. These herbs are to be taken internally. 1-3 cups per day.
Children have smaller dose requirements than adults.
Bilberry has a special affinity for the eyes. Use short-term to bolster the immune system. All rights reserved.