C Kundalini, Hatha Offers all levels classes. Also, prenatal and postpartum yoga. Sat Nam Rasayan healing. Certified yoga teacher. Lake Travis, C, RR Gentle Hatha, Qigong Gentle, slow-paced yoga classes with emphasis on honoring the body and relaxing into postures.
Basic postures create an inner experience of body awareness.
Eclectic Gentle yoga for stressful times. Postures intertwined with breathing, creating physical and mental awareness. Workshops for all levels. Call for brochure. Yang T'ai Chi Hatha yoga, Tai Chi and meditation taught with an emphasis on stress reduction and general fitness.