You should also be aware that although AN is not banned in baseball, it is banned by the International Olympic Committee, the National Football League, and the National Collegiate Athletic Association because of its classification as an anabolic steroid. Creatine is a chemical that occurs naturally in the body and is involved in the release of energy that leads to muscle movement. Creatine monohydrate is a synthetic form of creatine commonly used by athletes to improve their muscular strength and endurance. It may also prove useful in patients with diseases that cause muscle wasting, such as muscular dystrophy and polymyositis. By increasing the 'load' of creatine in muscular tissue, creatine monohydrate increases the natural chemical's muscle-activating effects.
Creatine monohydrate is currently legal to sell and acceptable for use by athletes.
However, diarrhea and muscle cramping may occur. You should be aware that the safety of long-term use of creatine has not been established. It's available from a number of sources, including health food stores and Internet pharmacies. However, as with any medicine, you should discuss its use with your doctor before buying or taking it. The letters GBL stand for gamma-butyrolactone, a highly potent chemical contained in industrial and household solvents.