612 Register by mail or in person at the Needham Adult Ed office. Lentz and Lentz instructors have been specifically trained to teach this program. Fall classes begin in September. Announcements will also be made in student bulletins and in The Needham Times . Students learn practical applications of self-defense techniques in a variety of situations.
Classes are suitable for both men and women of any age.
Please wear loose comfortable clothing and heavy socks. All classes will be held at Needham Senior High School in the wrestling gym. You may start or continue your ongoing consecutive sessions upon registration. T'ai Chi is a physical and mental form of exercise that can be done any time and without any equipment. Live a healthier life both physically and mentally, and learn a self-defense skill simultaneously.