In 1984, the NIH appointed a special panel to look into the causes and treatment of disease. There are those who believe too much calcium can cause kidney stones to develop. In addition, some believe too much calcium can even cause osteoporosis. Most doctors in the holistic field believe that the solubility of the calcium and the source are the critical factors. It is well established that 2,000 mg daily is safe and effective.
Calcium plays a role in activatin complement.
Complement is a series of proteins that work with antibodies to explode invading bacteria. Every single cell in your body contains calcium. Calcium regulates your heartbeat, and diets rich in calcium can help prevent coronary heart disease and hypertension. Calcium may even help prevent cancer by contributing to the orderly reproduction of your cells. Is often used to help the body excrete heavy metals such as lead.