Salmon , Trout , Tuna potassium Potassium is an important dietary electrolyte that helps maintain blood pressure levels. Studies indicate that people who consume optimal amounts of foods high in potassium generally have lower blood pressure than those whose potassium intake is low. Scientists speculate that constricted arteries may be partly caused by the type of cell damage that vitamin C corrects. All rights reserved. Reproduction in whole or in part without permission is prohibited.
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