That could include anxiety, sleeping problems, flashbacks, irritability, difficulty eating, and negative thoughts about the future. According to Carll, talking about the problem is a good idea, whether it's with a psychologist or doctor or just someone who has been through a similar situation. Taking control and being able to make a change for the better is very constructive. As with anything, the way people react to that situation is different. And others will use this to prioritize and put a different perspective on their lives and do different things with their time.
Disasters end, snow and ice melt, but the memories and what they mean can last a lifetime.
In difficult times, it's important to take care of pragmatic concerns, but don't neglect the psychological effects of the events. But there's the psychological piece that tends to linger. All rights reserved. Email This to a Friend. All rights reserved.