They became increasingly abrasive and anxious and found it difficult to concentrate. It was also shown that the younger a person is, the more important dreams are to their well being. Scientific studies have resulted in some universally accepted conclusions about dreams. Firstly, it is apparent that everyone dreams, even those who would deny it. Dreaming is as natural as breathing.
Babies dream much more than adults.
Infants, in fact, spend about 70 percent of their sleep time dreaming. In comparison, adults spend just 24 percent of their sleep time in the dream state. It appears that animals also dream. Researchers have long known that sleep can be divided into stages. Initially we are in a light sleep stage.