Truth will never conflict with our personal moral principles and will never demand action against one's free will. Truth can be received while being fully conscious. There is no need to be in a trance or unconscious state for truth to be received. If fact, it is easier to receive clear information while being conscious. Where the truth is received in the body is just as important as what is received.
Authentic truth is received through an integration of the mind and heart.
This integrated message is usually a quiet impression that needs to be translated into our own words. Truth should inspire action with our body and spirit, encouraging us to participate in our spiritual growth. Psychic garbage can glorify, flatter or create specialness or separation. But the opposite can also be true. Psychic garbage can also make us feel depressed or unworthy after a message is received.