Join us for this get healthy experience. The water makes this a low impact exercise option thus, reduces the potential joint and jarring injuries. Non swimmers to avid lap swimmers are welcome. The program is noncompetitive and supportive. Endurance and stroke mechanics will be emphasized.
All abilities are welcome.
Stroke and skills refinement. An opportunity for non-swimmers to find a supportive environment for water adjustment. Course materials need to be purchased through the American Red Cross Office. Have a current Certification in Fundamentals of Instructor Training, or Instructor Candidate Training, or possess a current health and safety services instructor authorization. Pass a written precourse exam.