To practice Kyudo in this way, one must have a good teacher. Kyudo cannot be learned from books. The insight and guidance of a master or qualified teacher are invaluable as one progresses along the Kyudo path. Men and women of all ages are able to practice Kyudo. Physical strength is not a factor.
Children can begin at around eight years of age.
Although the path may be long, there are vast rewards along the way. It all begins with the first shot.