From Better Homes and Gardens comes a cookbook with a wide range of ethnic and continental dishes, complete with nutritional information. Practical ingredients with easy to follow tasty recipes. Essential tips on cholesterol testing methods, vitamins, exercise and recipes are included. The Weeknight Survival Cookbook is recommended for the busy person who wants to provide nutritious meals with a minimal prep time. The quick and easy recipes are tasty, healthy, low fat and fast.
All recipes have the preparation time, cooking time and nutritional information.
Each recipe includes a nutrient analysis of calories, protein, carbohydrate, fat, cholesterol, and sodium. Easy to follow. Now Discover healthful and delicious desserts. More than one hundred pages of useful tips, irresistible recipes and stunning photographs. This is a book for everyone who wants to celebrate good health with great desserts.