Most problems on the golf course can be overcome using mental training. Your mind controls your body - not the other way around, which means most problems in golf are due to the mind simply being untrained to perform correctly. Self-sabotage is a common problem, as the pressure of competition often brings out problems which may not exist in practice.
Any golfer can dramatically improve their scores through using mental training.
Consistency, concentration and confidence are all best achieved through a regular mental training program, which only takes about 10 minutes. The Zone is brought about by learning to allow your powerful subconscious to do your hitting for you. Your recent results in competition will give you the answer every time. Regardless, mental toughness can improve your results and get you into the winners circle more often. A common problem most golfers have with visualizing is because one of its essential ingredients is to be able to quieten your thoughts and relax your mind to a specific level.