Students will be required to play finger cymbals. Belly Dance I or previous experience required. Learn how eating heart-healthy, nutritious foods can be fun and delicious. Topics in the program include the American Heart Association Dietary Guidelines, recipe modification, using substitutions, stocking your cupboards, and tips for low-fat cooking. Receive various handouts, as well as recipes for breakfast, lunch, dinner, snacks, appetizers and desserts.
Class is taught by a registered dietitian.
This American Heart Association course is taught by state certified paramedics. Practical testing follows class. Class length depends on class size. Any adult relative wishing to accompany a registered child may do so free of charge. Shooting Range is scheduled for Saturday from 4-5 p.m. Class is taught by Kevin Sailor, Master Instructor.