Remember, if your diet is well balanced and contains a variety of foods high in natural fiber, it may not be necessary to add bran to other foods. Do not expect to have a bowel movement every day or even every other day. Regularity differs from person to person. Get Your Medifocus Medguide Research Your Illness Visit our Medcenter and get your Medifocus Guide , trustworthy medical information specifically about your health condition. Bookstore Visit our IBS Bookstore and find books on the latest treatments and remedies for your illness.
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