For example, cottage cheese is simply cheese curd that hasn't been allowed to ripen. Greek feta cheese is made from goat's milk and is ripened in a bath of salt water. The traditional cheddar cheese has pressure applied to it while it's being ripened. With Swiss cheese, also known as Emmemtaler, the holes are caused by expanding gases within the cheese curd. Because Swiss cheese is not pressed, these pockets of gas are able to form bubbles in the cheese.
Cheeses are very versatile and are also one of the more nutritous foods.
They are high in protein, phosphorus, minerals, and vitamins. They are also an excellent source of calcium. But watch out, some cheese can be high in fat. With this in mind, eat in moderation and enjoy some cheese today.