Herbs can provide us safe, natural, time-tested methods to improve the natural functions of our bodies and be valuable allies to support the body's natural cleansing process. There are a number of categories of herbs used in the detoxification process. One of the most popular types is alteratives. Alteratives increase blood flow to the tissues, detoxify, improve assimilation, and stimulate metabolism. They are also often rich in electrolytes and trace minerals and are best used over a period of time for their restorative influences.
Antifungal agents inhibit the growth of unfriendly yeasts that can contribute to candida.
A cholagogue promotes bile flow to the liver and aids the breakdown of fats. A demulcent soothes irritated tissue of the throat as well as gastrointestinal system. This effect is usually due to the plant's content of mucilage, a soothing slippery substance that lubricates and heals. Diuretics increase kidney function and thus the elimination of urine and excess fluids. Nutritives are rich in vitamins and minerals that help build and tone the body.