It is vital that you observe yourself in a loving, non-critical way or you will not be interested in continuing this pursuit. Know there is greatness within you. Gently direct your awareness to this fact and be open to seeing this, for the mind will always attune to whatever you are open and willing to accept . 3 - Attention. What you think about expands.
Attention is the fertilizer that brings thoughts into material reality.
Therefore, it is essential that you put the light of attention on what you want vs. what you don't want. Grow the fruits of the harvest vs. the weeds. When you develop this discipline, you become the powerful director of your life. 4 - Appraisal. The quality of your life is greatly affected by the level of your reactiveness to events, circumstances and the behavior and opinion of others.