Subluxations may be caused by poor sleeping habits, poor posture, strenuous exercise, injuries, auto accidents, sports, slips or falls, and in some cases, the birthing process itself.
Chiropractic adjustments are very helpful in correcting subluxations and restoring optimal health.
Although chiropractic shares much with other health professions, its emphasis and application of philosophy distinguishes it from modern medicine. The increasing interest in alternative forms of care has caught the attention of several health associations and government agencies. The best sleeping positions are on your back or side. When standing for extended periods, rest one foot on a small stool to maintain spinal curvature and relieve pressure. The knees should be bent when bending forward.