The CC8152 CIT relieves the trainer or coach of time keeping chores. Interval Timers count up or down through a series of time periods as programmed by the operator. The maximum length of a single period is 99 minutes and 59 seconds. Usually a program includes a sequence of periods of different lengths. Each period may be repeated up to 99 times.
Continuous repeat is also available.
A built in horn announces each period. The units are configured and controlled by an IR remote control. When idle the units revert to time of day. The CC8152L TriLight is a Circuit Interval Timer with a built in 3 color Display. A red, green or yellow color can be assigned to each activity period, perhaps green for exercise, yellow for rest and red for stop.