Most of the time anger does more damage to the person who is angry, than the person who caused the anger, or the person who receives the angry outburst. The angry person quite often harbors bitterness, resentments, hatred, even murder. They may experience physical or mental illnesses. Love is blocked by anger. The person frequently blames others.
Anger blocks out clear thinking and objective evaluation of situations.
Worry breeds fear and more distrust. It effects those around us. It saps our energy and creativity. It wastes time, causes ulcers, and over-all has a negative impact in our lives. Heading Off Anger 1.