In Baseball Mark McGwire uses it. Sammy Sosa uses it. The Atlanta Braves have tubs of it in their locker room. It is Creatine and it has become a health concern among most NCAA baseball coaches in Oregon.
Creatine is a substance that is naturally produced in every human being.
Every adult has around 130 grams of Creatine in their body. It allows us to run fast, lift hard, and react quickly. These are all the essentials of NCAA baseball. In recent years, Creatine had been developed as a food supplement to enhance muscle performance. There are six NCAA baseball teams in Oregon.