Dental plaque is composed of many substances including oral bacteria and food particles. Sticky dental plaque can accumulate and lead to serious oral infection and gum disease. The best way to reduce dental plaque is to regularly brush and floss your teeth and schedule routine dental cleanings every six months. Garlic has been identified as a dietary cause of bad breath. A few studies suggest that garlic power may prevent or even reduce the buildup of fatty arterial plaque.
Arterial plaque is composed of many substances including cholesterol and blood platelets.
Plaque sticks to artery walls and impedes blood flow. This condition can lead to high blood pressure, stroke or heart attack. Garlic may reduce the ability of the blood platelets and plaque to attach to vessel walls. Orekhov et al. Numerous empirical and anecdotal evidence suggests that garlic lowers blood cholesterol levels.