In tea, or added to soups and sauces, thyme may soothe headaches, colds, coughs, and sore throats. A poultice made from the leaves may aid in healing sores.
Diluted oil is used to massage aching muscles.
Locating and Handling Purchase dried or fresh thyme at grocery store. The essential oil is available at health food stores. Caution Pure oil should not be taken internally as it may impair normal function of heart, lungs, and thyroid.