Canadian Deep Muscle Massage is the only technique offered now at Bodyworks. Passive Exercise Massage is passive exercise, one person exercises another person's muscles for them. Massage improves the body's ability to absorb oxygen by relaxing muscle fibers and increasing circulation.
Aerobic exercise increases oxygen by accelerating the heart rate.
We have been told that Bob Hope, George Burns, and the Royal families of the world get massaged almost every day. We know statistics indicate that wealthy people live longer. The value of massage can only be determined by the benefits or results received by the client. Each individual has his or her own specific needs, and these needs determine the focus of Canadian Massage. Both Canadian Massage and Swedish Massage are simply techniques.