TestWell Individual Results Our lives today are very complex. To maintain health, all dimensions of our lives need attention. If we invest too much of our energies in one or two of these dimensions, the others will suffer, resulting in a decrease of our overall well-being.
All dimensions relate to and affect each other.
For example, what happens at work often affects what happens at home. The goal of a wellness lifestyle is to continually strive for both a balance between the dimensions as well as a high level of wellness in each dimension. This part of the report was designed to help you examine your current level of wellness in each of ten sections of wellness. The chart reflects the balance among the sections and the room for improvement in each. You have demonstrated that you are making good choices regarding your health.