Bikram's Teacher Training is an accelerated, intensive program. To give you an idea of what your experience as a teacher trainee will be like, here is a sample schedule representing a typical weekday during the teacher training. As you can see, a typical day for trainees starts well before 9 am and lasts until at least 10 pm and includes two Bikram yoga classes daily. Weekends, after the required 8 am Saturday class, are generally free.
Attendance is required at all classes, posture clinics and lectures.
It typically consists of 4 or 5 people in a two bedroom, two bath furnished apartment with kitchens. The apartments are supplied with basic utensils and bedding. Secure parking is available. Meals are not provided, but we do provide van transportation between the school and the housing. Telephone service is available through the housing provider at additional cost.