This course addresses current issues relevant to the older adult population including health, housing, legislation, education, and employment. Particular emphasis will be placed on these needs in the local area with an investigation of community resources. An in-depth look at legal services available to the older adult will be taken and the sources of funding for such services. The principles of achieving and maintaining ideal body composition through specific exercises and lectures on proper eating techniques. Students will be closely supervised in a group setting of discussion and exercise to enhance motivation.
Course includes pre and post individual percent body fat evaluation.
This course is designed to assist individuals and couples in developing an efficient, productive post-retirement plan in work, study, and leisure activities. It will include financial, health, housing, legal, and resource planning. Current issues affecting adults in later life including specific legislation, continuing education, employment, health, and housing. Emphasis will be placed upon changing regulations in social security, health insurance, and housing. Local resources available to older adults will be investigated.