All pictures are available in 'heavy' and 'lite' formats.
If you have a slow link the 'lite' pictures are smaller and of lower detail. Updates to the ratings as shown on this page are made offline. Culminating in one of the best action shots I've ever seen this is a must for all beginners as Paul demonstrates the use of colour, setting and timing. The Look - Grand Master Paul Yardley demonstrates a classic pre vomiting pose. The Safety Position - Grand Master Paul Yardley and a lesson on safety.