You people who've been eating breakfast all your life, pat yourself on the back. You deserve it. You realized early on what many of us had to discover later.
Breakfast can be the best meal of the day.
I didn't begin eating breakfast in earnest until I was in my 30s. What a waste. But then again, my reasoning was based on a view that breakfast is a meal framed only by extremes. On the one hand, I would gladly rise and shine for a plate overflowing with fried eggs, sausage, hash browns and biscuits. Yet even in my youth I somehow knew that type of early morning eating wasn't sustainable.