Your sore throat, runny nose, nasal congestion and stuffiness gets worse. You feel a little less congested and can breath easier. You're still coughing. Day 7 . You may be feeling better by this day or the symptoms may linger on for the next week.
Cold symptoms are generally worse the first three or four days.
Colds symptoms lead to many unnecessary trips to see your healthcare provider. Take acetaminophen or ibuprofen to relieve headache, muscle ache, and fever. Just take it easy. You're most contagious the one to four days before you come down with symptoms - not while you're ill. Drink plenty of liquids.