Nutritional deficiency has long-term negative health effects and it is well hidden. If food tastes good, conceals hunger and produces calories and some energy, we feel okay for a time. Well, the proof is that when nutrition is sufficiently supplied, therapeutic results occur. Nearly every human health problem has a nutritional remedy. For example, it is universally known that vitamin A is eye food and without it there is night blindness.
Anemia is due to an iron deficiency along with B vitamin deficiency.
Heart problems are prevented and relieved by adequate vitamin E, vitamin B, using lots of cayenne and Hawthorne Berry. So, if nutrition heals, then malnutrition kills. Even MDs recommend folic acid for pregnant mothers to avert spinal bifida. Folic acid is essential to unborn babies, as well as you and me. Folic acid along with B 12 prevents or cures pernicious anemia, a serious illness that can kill you.