Although the pace is not important on easy hikes, moderate hikes require some degree of stamina. Moderate-strenuous hikes and strenuous hikes are more difficult. Do not go on moderate-strenuous hikes unless you have been hiking regularly. You should contact the leader if you are unsure of the degree of skill and stamina required. Pets, smoking and radios are not allowed on hikes.
Children are often welcome, but please check with the leader prior to the trip.
In cold weather, dress in layers. Synthetics or a wool layer should be used next to skin. Avoid cotton garments or socks. Bring warm clothing and an outer wind shell for stops along the trail and for lunch stops. Gaiters are recommended to keep snow out of your boots and socks.