Hypnosis has been used in the treatment of pain, depression, anxiety, stress, habit disorders, and many other psychological and medical problems. However, it may not be useful for all psychological problems or for all patients or clients. The decision to use hypnosis as an adjunct to treatment can only be made in consultation with a qualified health care provider who has been trained in the use and limitations of clinical hypnosis. In addition to its use in clinical settings, hypnosis is used in research, with the goal of learning more about the nature of hypnosis itself, as well as its impact on sensation, perception, learning, memory, and physiology. Researchers also study the value of hypnosis in the treatment of physical and psychological problems.
All hypnosis is actually self-hypnosis.
The professional acts as a facilitator or teacher to help you achieve this pleasant state. Some health professionals make audiotapes for their patients or clients. Audiotapes can be used between sessions or in place of repeated sessions. If you are looking for a professional qualified in clinical hypnosis, you might try the local yellow pages. Look under the headings for recognized health professionals, such as Psychologist, Physician or Dentist.