The mineral is used to reduce elevated blood cholesterol and triglyceride levels, and promote weight loss. Chromium supplementation may also be beneficial in the treatment of acne. Numerous studies have demonstrated chromium s beneficial effects on the treatment of impaired glucose tolerance. Chromium deficiency is common in these patients and may contribute to both insulin resistance and elevations in cholesterol and triglyceride levels. Insulin is crucial in regulating proper blood sugar levels and stimulating thermogenesis.
Chromium decreases weight yet increases lean body mass.
The decreases in cholesterol and triglycerides are most dramatic if the initial body chromium levels are low. Tests have shown that chromium deficiency is common in the United States due to the soil being depleted of minerals. The refining of foods and the high intake of sugars and refined carbohydrates may also contribute to chromium deficiency and possible aggravates adult-onset diabetes. Chromium deficiency is most likely to occur in the elderly, pregnant women and athletes. Studies have shown that chromium blood levels drop with the administration of glucose.