The Power of Positive Thought SpiritCards. An affirmation is a statement we make about a person, place, thing, or situation.
Affirmations can either be positive or negative in nature.
I hate how I look Everyone is guilty of making negative statements at one time or another. It is within the human condition that most of us have learned to be negative rather than positive. It is unfortunate, but from a very young age most of us have been programmed to think of ourselves in a hard, judgmental and negative fashion.