Fat Dealing with abdominal Flab Correct posture really can improve the way your stomach looks. Always remember to stand up straight, put your shoulders back, and tuck in your abdomen and buttocks. Breathe deeply, from the diaphragm. Pull in your abdominal muscles and hold for several seconds. Make this breathing exercise part of your daily routine, do it while you're brushing your teeth or sitting at your desk, or whenever you're stuck in traffic or waiting for a bus or train.
Cycling is excellent exercise, either for real or on an exercise bike.
If you don't have a bicycle, try this instead. Lie on your back. Put your hands beneath your buttocks and bend both knees up to your chest. Extend one leg straight up towards the ceiling. As you bend it with a pedaling motion, extend the other.