The Tibetan people claim descent from Chenrezig, who in the form of a monkey sired the original inhabitants of Tibet. Chenrezig, according to Tibetan legends, has appeared in numerous forms to defend Buddhist teachings. The 14th Dalai Lama, Tenzin Gyatso, is the current incarnation of Chenrezig. Tibetans believe that every person whose heart is moved by love and compassion, who deeply and sincerely acts for the benefit of others without concern for fame, profit, social position, or recognition expresses the activity of Chenrezig. Love and compassion are the true signs revealing the presence of Chenrezig.
Compassion is the most important religious practice.
For Tibetan Buddhists, compassion is sensitivity to the sufferings of others and attempt to relieve suffering. The Buddha is an example of compassion, for he taught human beings the way to freedom.