It is duet form most often, but can be solo or trio. It is a total workout for body and spirit. Originating in 1972, Contact Improvisation utilizes gravity, momentum, lifts, falls, rolls and the exchange of weight between two partners. Contact involves a physical conversation between two or more people based on touch and the exchange of weight and balance. Ranging from stillness to highly athletic movement, these physical dialogues cut through the everyday boundaries of communication.
Contact is for people of all ages, abilities and occupations.