Well it is. But at some point, you may have difficulty making decisions, or you may make some poor choices, or you may just have difficulty adjusting to college life. Today's lesson on stress management is written by Dr. Mac McCrory. Dr. Mac McCrory is the Associate Director of the Oklahoma State University Wellness Center. He is a recognized expert in the area of stress management.
College life is full of new experiences and anxieties.
It can be the best of times and the worst of times. Meeting new people, learning, and being on your own are the best. Sometimes the best of times lead to the worst of times. Developing time management and study skills are valuable tools in easing the stress of college. Following are several ideas that will help in your college stress reduction program.