For links to articles on health benefits click here. Perhaps you've heard that tea is good for your health. Hard to believe that something as simple as tea can actually keep you in good health. But that is exactly the truth.
Antioxidants protect healthy cells from the effects of cancer causing pollutants.
Recent studies have shown that black tea will also work for you. Antioxidants in tea neutralize unstable molecules that tend to damage your healthy cells. Tea even boosts the production of disease fighting enzymes. Tea can also help you avoid heart disease. Clogged arteries inhibit the heart's supply of oxygen and nutrients.