Geng says dry skin, sunburn, and even the common cold may respond favorably to appropriate body treatments. A little pre-work can help guests sort through what seems like a myriad of treatment options. A lot of times when you come to the spa it s a little intimidating. We try for the first time to take that guest, either on the phone or in person, depending on how they reach us, and really take the time to talk to them, says Jill Eisel, Spa Sports and Fitness Manager at The Spa at the Disney Institute Treatments vary and can be customized to address a particular need. While Swedish massage is light and is designed to relax and reduce stress, Therapeutic massage can be a firm, stimulating treatment designed to promote relief of chronic pain.
Aromatherapy concentrates on the muscular system and is a gentle massage utilizing essential oils.
In addition, many spas offer body therapies, or body wraps. These full body treatments consist of muds, seaweeds, aromatic gels and aromatherapy oils combined with massage techniques to draw toxins and wastes out of the body, stimulate and revitalize the muscles, and moisturize, tone and tighten the skin. Set your expectations. While the medical community is slowly turning to massage as a viable alternative to more invasive treatments, Geng advises that clients realistically prepare themselves for their treatments. Massage is great for relaxation, it s great for helping circulation, it s great for your wellness as a whole.