It would be great to have a magic wand to deal with problems like depression, conflict, stress and change. Unfortunately, there are no magic wands, but professionals have skills to help people solve problems. Adults can receive help defining issues and building on personal strengths to find solutions and regain control of their lives. Couples can work on communication and understanding to move toward healthier balance in their relationships. Families can get help to identify a recurring problem, learn to understand and listen to each others' feelings and discover ways to work together.
Children show signs of stress in temper tantrums, withdrawal or academic difficulties.
Therapists use play as well as discussion and parental input to address problems. Adolescents often have difficulties that disrupt home and school life. Therapy helps teens identify their self-defeating behaviors and see new ways to accomplish their goals. Older people and their families may need help going through crises of widowhood, change in health status or other life circumstances. Professionals can help identify options for services and care.