Currently the class celebrates Guru Shakyamuni Buddha puja, comprising prayer, chanting, meditation and a short discussion. Under the guidance of Geshe Tashi Tsering, Mike Murray will lead the class . All are welcome. Thursday at 6.00pm and 7.10 p.m. Based on the practice of mindfulness as taught by the Buddha, this class meets every in the Lecture Hall at the Society.
Classes run continuously throughout the year, except during holiday closing periods.
All members of the Society are welcome to attend. The class usually has a good balance of experienced meditators and complete beginners. There are no entry requirements other than an open mind. However some prior knowledge of the Buddha s teachings can help clarify whatever one may experience in meditation. So intending meditators are recommended to attend the Introducing Buddhism course, or read a good introductory book such as Ven.