Most sports complexes provide adequate equipment for weightlifting, gymnastics, and volleyball. Swimming pools are an essential part of any facility although the cleanliness of the water leaves something to be desired. Aerobic programs can also be found at these complexes. Membership fees are reasonable. Other activities include nard, an Arabic board game played mostly by men in local parks and teahouses.
Chess is also a national pastime and can be very competitive.
Every year there is a national chess championship held in Baku. Baku possesses many historic and interesting sites. While walking down the cobblestone streets, you come upon the medieval Karavan Serai, a restaurant where musicians dress in ethnic costumes and play traditional Azerbaijani music. Eating there is truly a cultural experience. Within walking distance of the Karavan Serai is the legendary Maiden's Tower.