Imaginative raw fooders have come up with recipes that add lots of spice and flavor, and don't seem like raw food at all. You can use soaked nuts and seeds with a few veggies blended in the blender or food processor to make tasty dips and pates. Some of these recipes can be flattened into patties and put in a dehydrator for crackers. Veggies can be blended for soup. You can warm up some broth and grate raw veggies into it.
Carob makes a nice substitute for chocolate used the right way.
Soaked sunflower seeds and bananas blended makes a great sauce or pie filling. Warming Up To Living Foods by Elysa Markowitz. Dr. Gay Lynn Saunders. All rights reserved.