Open Contemporary Dance Technique Classes Weekly Saturday classes that provide a work out through the body, using the centre and the breath moving through the spine in three dimensional space.
Classes build out from movement in immediate space and ends with travelling sequences and jumps.
These classes provide a broad base and varied dance experience, in contemporary dance and a variety of folk dance forms. The T'ai Chi Ch'uan 'Form' is a long sequence of slow, graceful, flowing, dance movements of great beauty. It can be practised on one's own or within a group, the full sequence or form takes about 25 minutes. The long Yang form is in three parts, Woven into it are repeating and developing sequences with seemingly endless changing qualities. These can be seen to mirror the processes of life and evolution.