Our bright, open exercise room is the perfect place to sweat or choose from one of the 100 aerobic or water aerobic classes. Exercise specialists are available at all times to assist you when you are using our exercise equipment. Personal trainers are also available for individual instruction in swimming, weight-training and other specific conditioning programs. Our locker room facilities, with 500 lockers a whirlpool and 15 showers in both the men's and women's locker rooms, provide a comfortable area to use after your workout. To complement the fitness experience, Health Zone also has three massage studios, Pro Shop and Zone Appetit deli.
Child care is available at Kids Zone.
Children of members can take part in creative activities and play while their parents are using the Health Zone facility. A second Health Zone facility is located downtown on the 16th floor of the Mid Continent Tower, within walking distance of many major employers. Two swimming pools offer members the option of a warm or cool aquatic workout. The warm pool is used for a range of non-impact aerobic classes that provide a workout at various fitness levels, including classes for seniors and family swimming. The cool-water pool is used for lap swimming, swimming lessons, and additional aquatic classes, such as the strenuous Aqua Jogger class.