Many parents are choosing Karate for their children over the traditional recreational activities. A child is allowed to develop at his or her own pace. The goals that they achieve are all their own, not as part of a team effort. Training instills mental and physical discipline necessary for a healthy adult life. They are participating in a stimulating environment which the child can have fun and learn to interact with others.
Adults also benefit greatly from training.
The physical conditioning alone counteracts physical deterioration, increases flexibility, relieves stress, and helps counter weight problems. All vital muscle groups are strengthened and toned including the heart. Self-defense is a major part of training as well as the psychological aspects of being assaulted on the street. Self-esteem is achieved by feeling good about your accomplishments. Students are encouraged to do their best every step of the way.