Please get out on the net and do your own research. Don't take my words as gospel. I am not a doctor. I am not a biologist. Low fat, high carbohydrate diets promote high blood lipids, heart disease, and obesity.
Carbohydrates are necessary for energy.
When deprived of carbohydrates, your body turns to a much better fuel source and begins to burn fat for energy. That is a misunderstanding. If you can manage it, write me , because I want to know about it. High fat, low carbohydrate, intake will increase your chances of developing cancer. Fat people are fat because they have no self-discipline and they eat too much without exercising.