Many coaches prefer not to dress out their team the day before a game. I feel that is unfortunate. A quarterback will never be allowed to throw the football in a game without his shoulder pads and helmet on or mouth piece in. Receivers should catch every pass with their hands, and with their helmet on. I do believe no contact, scrimmaging, or weight lifting should take place the day before the game.
Conditioning is one of the major components of gridiron success.
Conditioning can be used as a punishment for a particular player or the team as a whole. It can also be intertwined with special teams. Film footage of the next opponent should be viewed at this time as well. The entire time spent in the film room should not exceed one hour, and emphasis should be placed on the next game, not the last one. Refers to the tendency to perform or emphasize special preference or attention to the offensive aspects of a setting.