A collection of Caymanian and West Indian Recipes published by the Junior Achievement of the Cayman Islands. Songs and stories have been written about our food and the history of Cayman also evolved around food as it was the early explorers who came here for fresh water and turtle meat. Today of course there is a much wider selection as each different nationality brought specialties from home.
Cayman boasts cuisine that is original and often unusual.
This cookbook includes recipes for ackee, plaintain and run-down. The author, Michael Mighty, was born in Jamaica and is currently working in Grand Cayman. This book is devoted to those people who enjoy tasty, spicy food. The world has been recently discovering the exotic flavour and variety of Caribbean foods, and the Caribbean way of cooking. Here then is an easy, creative book which introduces you a wide range of Caribbean Cuisine.