Congratulations to both of these fine competitors. A new aid to help build muscle for the serious armwrestler has come along that seems to work well without harmful side effects like steroids. It is a new all natural nutrient called Creatine Monohydrate. Creatine is a combination of 3 amino acids produced in the body that, when taken as a supplement, builds stronger muscles, reduces unwanted body fat, adds strength and power and boosts energy and stamina during workouts. The nutrient can make muscles plump and powerful and remove unsightly flab.
Creatine works to increase extra muscle mass, which in turn burns up body fat as fuel.
Once in the body, the compound can absorb and bold some of the muscles fluid, which also helps them become bigger and naturally firmer. Creatine is available in health food stores and most GNC centers. The only side effect that I have heard about is a weight gain. If in doubt consult your own doctor before trying Creatine.