88 lengths to a mile. See our pool schedule for times. Back Adult Intro to Swimming - for those who cannot swim or swim with little confidence. Nonmember Adult Intermediate Swimming - for those who can do the crawl stroke but are unable to breath properly. Learn breathing techniques and fundamentals of other strokes.
Class is held in the shallow end.
No swimming knowledge required. Water Jogging - Deep water class for muscle toning, burning fat, and improving cardiovascular system. Flotation belt is provided. Scuba - an excellent way to meet new friends, and pursue new areas of special interest. For many of you, lobster hunting, wreck diving, shell and aquarium collecting, and undersea exploration will become regular weekend activities.