Please call 245-1190 for directions. An exercise class based on Pilates floor exercises and basic dance stretches with the goal of increasing strength and flexibility without increasing bulk.
Class includes floor barre, the ballet barre, center work, and across the floor dance combinations.
A great way to get in shape. Learn basic rhythms and tap vocabulary toward the completion of one or more traditional tap dances. An introduction to the basics of modern and jazz dance techniques. Class incorporates technical, athletic, creative, rhythmic and free form movement. A fun blend of traditional and improvisational dance to a variety of contemporary music.