Developing my relative's physical strength by arranging for people to take him or her on daily walks. You should also consider the older person's temperment and abilities. A specific and achievable accomplishment, however, might be to provide an enjoyable activity at least once a week for your mother at least once a week, perhaps spending a couple of hours visiting friends or working a puzzle. If you set specific goals like these, you are more likely to feel satisfied with your progress. Be realistic in your expectations.
Caregivers frequently struggle to balance their expectations with what they can actually achieve.
Sometimes we expect too much of ourselves, and we get into a state of constant worry or anxiety because we think we are not doing enough. Sometimes old promises drive us to do more than what is realistic. You have the right to set limits on what you will do. It's all right to say no. Doing so, however, can be difficult, especially if you must make painful choices.