Home page Gout Gout is a common form of arthritis normally caused by too much uric acid in the body. This uric acid accumulates in the blood and body tissues and crystallizes. Its crystaline shape is like a needle that can cause pain as they poke joints and other close body parts.
Acute pain is normally the first symptom.
Diet is the main cause and should reduce meat and alcohol. Gout may also indicate a potential for kidney stone problems as well. Make sure to drink lots of good clean water and steam distilled water is best. They also aid also increasing blood circulation. Fatty acids are found in omega fatty acids from fish oil, flax seed oil, and borage seed oil.