Human beings are capable of change and personal growth through learning. Human beings are capable of spiritual experiences and higher levels of consciousness. The quest for meaning and purpose is a primary need. Existential coping and spiritual coping are important aspects of adaptation. Coping resources and coping skills are needed for successful adaptation.
Authentic living means being true to one's values and ideals.
Therapy involves a journey of personal transformation . The therapist serves as a coach and a mentor. Achieving integration or integrity is a sign of personal growth and mental health. To encourage clients to explore what is missing in their lives and discover what they really want. To challenge clients to examine their values and priorities and discover what is worth living and dying for.