Quickly and lightly are HOW you move. The suggest the quality of the movement. Dance is concerned with HOW we move. This HOW is called the quality of movement. Activity Time Purpose Organization Cues .
Dance always tells or communicates something.
Because dance is concerned with HOW you move, those watching get to see that and understand something from the movement. We are going to do a dance about a rain forest. Let's see how this fits together. When you hear the drum beat, like thunder, the rain qualities should join. When the music stops, ending stillness.