The topics vary but any questions are welcome. These recommendations are posted on their web page. He goes on to explain that change is external and transition is internal. Change is new situations in the environment and transition is the internal process people go through to come to terms with changes in environment. Unless transition occurs, change will not occur.
Bridges defines the three phases of transition to be endings, neutral zone, and beginnings.
During the change process, people are in the position, either voluntarily or involuntarily, of having to end an attachment to an old way of doing things. We actually have to stop doing things one way and begin doing them another way. This detachment is what Bridges means by the ending phase. This phase is often painful and disorienting. Even though we may fully realize intellectually that the ending is necessary or inevitable, it still hurts to let go.