Wellness program Lifestyle changes There are certain lifestyle changes to make if you have a constant problem with body odor. Occasional problems can be treated if you know the cause. We suggest a program of daily bathing, changes in diet, and changes in clothing. Bathing Bathe daily to remove bacteria from your skin, especially the armpits and groin area where the bacteria is most prevalent. Scrub the armpits with a soapy washcloth as that will work better to remove the bacteria than just soap in your hands.
Deodorant soap is preferable as it helps fight bacteria more than regular soaps.
If you have a serious odor problem, soak for fifteen minutes or longer in a tub of water with three cups of tomato juice added. Clothing Clothing is an area many people overlook. Loosely fitting clothes allow the body to breathe better than tight clothes. The perspiration escapes and doesn't become a breeding ground for bacteria. The type of fabric is also very important.