I have been drinking between ten to 12 glasses of water a day and do 90 minutes of aerobics and weight training twice a week. Drinking lots of water , along with aerobic and weight training , is essential to losing fat. Also, remember to watch your sodium intake and cut down on drinking alcohol.
Cellulite tends to come with genetics and age.
While you can reduce the amount on your body, you may never completely get rid of it. If you gain weight, it will reappear. Continue to do what you're doing and don't get too obsessed. Shop O2 . All Rights Reserved.