At sunrise, the sun's rays first shine on the treetops. The nutrients available from the fruits and nuts that receive the sun's first rays are just the right nutrients for our bodies in the morning hours. Even the pH of our digestive system is correlated with these foods. Breakfast is the most important meal of the day, and the almond is the most important morning food.
Almonds contain protein and all essential minerals for the human body.
When almonds are the first thing in your stomach after arising, they set the hydrochloric acid tolerance for the day, providing all-day protein digestion. When almonds are eaten first, they are efficiently digested since stomach acids are concentrated after the nightly fast. Presoak organic raw almonds in distilled water overnight for quick germinal action. When soaked, almonds act as protein plus nitrogen. This protein helps your blood sugar stabilize throughout the rest of the day.