Sitting meditation is an excellent thing to do, but some people are not able to find a quiet spot to sit in every day. If this is the case, one is not automatically debarred from the insights of meditation. To meditate properly is to do one's duty and to live without wishing life were different, or somehow better. The opportunity for seeing truth is ever present, because truth is ever present. Just because the sun is covered by clouds does not mean the sun is not there.
Conditions are always just right for being aware of the true situation.
All one has to do is be conscious of what is taking place within one and around one, without making any judgements. Sitting meditation is the shutting down of all sense stimuli in order to realise that awareness is not a function of the senses or of the thinking process. It is neither difficult nor complicated. The Buddha's teaching can be the teacher and awareness can be the practice which will lead straight to liberation. It is cause and effect.