DOI: 10.5281/zenodo.4420486
title: Daya Tahan Otot Atlet UKM Olahraga Universitas Wahid Hasyim Tahun 2020

description: Physical condition is one of the most important supporting factors in achieving maximum sports achievement. This study aims to determine the profile of the physical condition of athletes of the UNWAHAS Sports student activity units in 2020. This research is a descriptive study using a survey method with data collection techniques using tests. The subjects in this study were 53 athletes of the UNWAHAS Sports student activity units in 2020. The data analysis technique uses descriptive analysis technique which is stated in the form of a percentage divided into 5 categories, namely, very poor, insufficient, moderate, good, and excellent. The results of the shit-up test showed that 2 athletes were very poor (3.8%), 6 athletes were poor (11.3%), 23 athletes were moderate (43.4%), 18 athletes were good (34%), and 14 athletes were good. once (26%). The results of the push-up test showed that 1 athlete was very poor (1.9%), 12 athletes were less (22.6%), 37 athletes were moderate (69.8%), 3 athletes were good (5.7%). The results of the pull-up test showed 1 athlete was very poor (2.4%), 12 athletes were less (28.6%), 18 were moderate athletes (42.9%), 11 athletes were good (26.2%). The results of the Flaxed-arm hang test showed that 1 athlete was very poor (9.1%), 7 athletes were moderate (63.6%), 2 athletes were good (18.2%), 1 athlete was very good (9%). From the results of the study it can be concluded that the physical condition of the athletes of the Sports UKM at Wahid Hasyim University Semarang in 2020 is in the moderate category. For athletes who still have less and less physical condition, they can improve it.
description: {"references": ["Adiatmika, I. P. G., & Santika, I. G. P. N. A. (2016). Bahan Ajar Tes dan Pengukuran Olahraga. Denpasar : Udayana University Press", "Fenanlampir, A., & Faruq, M. M. (2014). Tes dan Pengukuran dalam Olahraga. Yogyakarta : SV. Andi Offset", "Piyana, P. D., Subekti, M., & Santika, . I. G. P. N. A. (2020). Pelatihan Hanging Leg Raise Terhadap Kekuatan Otot Perut. PENJAGA : Pendidikan Jasmani &Amp; Olahraga, 1(1), 7\u201311. Retrieved from https://jurnal.stkippgritrenggalek.ac.id/index.php/penjaga/article/view/58", "Santika, I. G. P. N. A. (2015). Hubungan Indeks Massa Tubuh (IMT) Dan Umur Terhadap Daya Tahan Umum (Kardiovaskuler) Mahasiswa Putra Semester II Kelas A Fakultas Pendidikan Olahraga Dan Kesehatan IKIP PGRI Bali Tahun 2014. Jurnal Pendidikan Kesehatan Rekreasi, 1(1), 42-47. Retrieved from https://ojs.ikippgribali.ac.id/index.php/jpkr/article/view/6", "Santika, I. G. P. N. A. (2017). Pengukuran Komponen Biomotorik Mahasiswa Putra Semester V Kelas A Fakultas Pendidikan Olahraga Dan Kesehatan IKIP PGRI Bali Tahun 2017. Jurnal Pendidikan Kesehatan Rekreasi, 3(1), 85-92. Retrieved from https://ojs.ikippgribali.ac.id/index.php/jpkr/article/view/221", "Santika, I. G. P. N. A., Adiatmika, I. P. G., & Subekti, M. (2020). Training Of Run Star For Agility Volleyball Athlete Junior High School 2 Denpasar. Jp.Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 4(1), 128-141. https://doi.org/10.33503/jp.jok.v4i1.1137", "Santika, I. G. P. N. A., Pranata, I. K. Y., & Festiawan, R. (2020). The Effectiveness of Jogging Sprint Combination Training on Students Fat Levels. Journal of Physical Education Health and Sport, 7(2), 43-48. https://journal.unnes.ac.id/nju/index.php/jpehs/article/view/27020", "Santika, I. G. P. N. A, & Subekti, M. (2020). Korelasi Kecepatan Lari dan Kekuatan Otot Tungkai Terhadap Kelincahan Siswa. Jurnal Adiraga, 6(2), 01-09. https://doi.org/10.36456/adiraga.vol6.no2.a2723", "Septiana, K. G. (2015). Profil Kondisi Fisik Atlet Pelatihan Daerah Baseball Daerah Istimewa Yogyakarta. Skripsi. Yogyakarta : FIK UNY", "Sugiyono. (2013). Metode Penelitian Kuantitatif, Kualitatif, dan \tR & D. Bandung : Alfabeta", "Tirtayasa, P. K. R., Santika, I. G. P. N. A., Subekti, M., Adiatmika, I. P. G., & Festiawan, F. (2020). Barrier Jump Training to Leg Muscle Explosive Power. ACTIVE : Jurnal of Physical Education, Sport, Health and Recreation, 9(3), 173-177. https://journal.unnes.ac.id/sju/index.php/peshr/article/view/41145"]}