title: ÐÐµÑÐ¾Ð´Ð¸ÐºÐ° ÑÐ°Ð·Ð²Ð¸ÑÐ¸Ñ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸ Ñ ÑÐ½ÑÑ Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð² 10-12 Ð»ÐµÑ
title: Ð²ÑÐ¿ÑÑÐºÐ½Ð°Ñ ÐºÐ²Ð°Ð»Ð¸ÑÐ¸ÐºÐ°ÑÐ¸Ð¾Ð½Ð½Ð°Ñ ÑÐ°Ð±Ð¾ÑÐ° Ð¼Ð°Ð³Ð¸ÑÑÑÐ°
titleType: Subtitle
title: Methods of dexterity development in judoists 10-12 years old
Creators: name: ÐÐ°ÑÑÑÐ½Ð¾Ð², ÐÐ»ÐµÐºÑÐ°Ð½Ð´Ñ
Publisher: name: Ð¡Ð°Ð½ÐºÑ-ÐÐµÑÐµÑÐ±ÑÑÐ³ÑÐºÐ¸Ð¹ Ð¿Ð¾Ð»Ð¸ÑÐµÑÐ½Ð¸ÑÐµÑÐºÐ¸Ð¹ ÑÐ½Ð¸Ð²ÐµÑÑÐ¸ÑÐµÑ ÐÐµÑÑÐ° ÐÐµÐ»Ð¸ÐºÐ¾Ð³Ð¾
Year: 2023
Subjects: Ð´Ð·ÑÐ´Ð¾
ÑÐ¸Ð·Ð¸ÑÐµÑÐºÐ¸Ðµ ÐºÐ°ÑÐµÑÑÐ²Ð°
Ð»Ð¾Ð²ÐºÐ¾ÑÑÑ Ð² Ð´Ð·ÑÐ´Ð¾
Ð´Ð²Ð¸Ð³Ð°ÑÐµÐ»ÑÐ½ÑÐµ ÑÐ¿Ð¾ÑÐ¾Ð±Ð½Ð¾ÑÑÐ¸
Ð»Ð¾Ð²ÐºÐ¾ÑÑÑ
Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÐ° ÑÐ°Ð·Ð²Ð¸ÑÐ¸Ñ
ÑÐ°ÐºÑÐ¾ÑÑ ÑÐ°Ð·Ð²Ð¸ÑÐ¸Ñ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸
Ð¼ÐµÑÐ¾Ð´Ð¸ÑÐµÑÐºÐ¸Ðµ Ð¿Ð¾Ð´Ñ Ð¾Ð´Ñ
Ð¼ÐµÑÐ¾Ð´Ñ Ð¿Ð¾Ð²ÑÑÐµÐ½Ð¸Ñ ÑÑÐ¾Ð²Ð½Ñ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸ Ð½Ð° ÑÑÐµÐ½Ð¸ÑÐ¾Ð²ÐºÐ°Ñ Ð¿Ð¾ Ð´Ð·ÑÐ´Ð¾
judo
physical qualities
dexterity in judo
motor abilities
dexterity
methods of development
factors of dexterity development
methodological approaches
methods of increasing the level of dexterity in judo training

description: ÐÐ°Ð½Ð½Ð°Ñ ÑÐ°Ð±Ð¾ÑÐ° Ð¿Ð¾ÑÐ²ÑÑÐµÐ½Ð° ÑÐ°Ð·ÑÐ°Ð±Ð¾ÑÐºÐµ Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÐ¸ ÑÐ°Ð·Ð²Ð¸ÑÐ¸Ñ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸ Ñ Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð² 10â12 Ð»ÐµÑ.Â ÐÑÐµÐ´Ð¼ÐµÑ Ð¸ÑÑÐ»ÐµÐ´Ð¾Ð²Ð°Ð½Ð¸Ñ â ÑÑÐµÐ±Ð½Ð¾-ÑÑÐµÐ½Ð¸ÑÐ¾Ð²Ð¾ÑÐ½ÑÐ¹ Ð¿ÑÐ¾ÑÐµÑÑ Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð² 10-12 Ð»ÐµÑ. ÐÐ»Ð°Ð²Ð½Ð¾Ð¹ ÑÐµÐ»ÑÑ Ð¸ÑÑÐ»ÐµÐ´Ð¾Ð²Ð°Ð½Ð¸Ñ ÑÐ²Ð»ÑÐµÑÑÑ ÑÐ»ÑÑÑÐµÐ½Ð¸Ðµ Ð¿Ð¾ÐºÐ°Ð·Ð°ÑÐµÐ»ÐµÐ¹ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸ Ñ Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð² Ð² Ð²Ð¾Ð·ÑÐ°ÑÑÐµ Ð¾Ñ 10 Ð´Ð¾ 12 Ð»ÐµÑ. ÐÑÐ¸ Ð½Ð°Ð¿Ð¸ÑÐ°Ð½Ð¸Ð¸ ÑÐ°Ð±Ð¾ÑÑ Ð´Ð»Ñ ÑÐµÑÐµÐ½Ð¸Ñ Ð¿Ð¾ÑÑÐ°Ð²Ð»ÐµÐ½Ð½ÑÑ Ð·Ð°Ð´Ð°Ñ Ð¸ÑÐ¿Ð¾Ð»ÑÐ·Ð¾Ð²Ð°Ð»Ð¸ÑÑ ÑÐ»ÐµÐ´ÑÑÑÐ¸Ðµ Ð¼ÐµÑÐ¾Ð´Ñ Ð¸ÑÑÐ»ÐµÐ´Ð¾Ð²Ð°Ð½Ð¸Ñ: 1. ÐÐ½Ð°Ð»Ð¸Ð· Ð¸ Ð¾Ð±Ð¾Ð±ÑÐµÐ½Ð¸Ðµ Ð»Ð¸ÑÐµÑÐ°ÑÑÑÐ½ÑÑ Ð¸ÑÑÐ¾ÑÐ½Ð¸ÐºÐ¾Ð² 2. ÐÐµÑÐ¾Ð´ ÐºÐ¾Ð½ÑÑÐ¾Ð»ÑÐ½ÑÑ Ð¸ÑÐ¿ÑÑÐ°Ð½Ð¸Ð¹ 3. ÐÐµÐ´Ð°Ð³Ð¾Ð³Ð¸ÑÐµÑÐºÐ¸Ð¹ ÑÐºÑÐ¿ÐµÑÐ¸Ð¼ÐµÐ½Ñ 4. ÐÐµÑÐ¾Ð´ ÑÑÐ°ÑÐ¸ÑÑÐ¸ÑÐµÑÐºÐ¾Ð¹ Ð¾Ð±ÑÐ°Ð±Ð¾ÑÐºÐ¸ ÑÐµÐ·ÑÐ»ÑÑÐ°ÑÐ¾Ð². Ð ÑÐµÐ·ÑÐ»ÑÑÐ°ÑÐµ Ð½Ð°Ð¿Ð¸ÑÐ°Ð½Ð¸Ñ ÑÐ°Ð±Ð¾ÑÑ Ð±ÑÐ»Ð° ÑÐ°Ð·ÑÐ°Ð±Ð¾ÑÐ°Ð½Ð° Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÐ° Ð¿Ð¾ ÑÐ°Ð·Ð²Ð¸ÑÐ¸Ñ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸ Ð±Ð¾ÑÑÐ¾Ð² Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð² Ð² Ð²Ð¾Ð·ÑÐ°ÑÑÐµ 10-12 Ð»ÐµÑ. Ð ÑÐ°Ð¼ÐºÐ°Ñ ÑÐ°Ð·ÑÐ°Ð±Ð¾ÑÐºÐ¸ Ð±ÑÐ»Ð¸ ÑÐ¾Ð·Ð´Ð°Ð½Ñ ÐºÐ¾Ð½ÑÑÐ¾Ð»ÑÐ½ÑÐµ Ð¸ÑÐ¿ÑÑÐ°Ð½Ð¸Ñ, ÑÐ¾Ð¾ÑÐ²ÐµÑÑÑÐ²ÑÑÑÐ¸Ðµ Ð´Ð°Ð½Ð½Ð¾Ð¹ Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÐµ. Ð Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÑ Ð²ÐºÐ»ÑÑÐµÐ½Ñ Ð±Ð°Ð·Ð¾Ð²ÑÐµ Ð¿ÑÐ¸ÐµÐ¼Ñ Ð¸ ÑÐ¿ÑÐ°Ð¶Ð½ÐµÐ½Ð¸Ñ Ñ Ð½ÐµÑÑÐ°Ð½Ð´Ð°ÑÑÐ½ÑÐ¼Ð¸ Ð¿Ð¾Ð»Ð¾Ð¶ÐµÐ½Ð¸ÑÐ¼Ð¸ ÑÐµÐ»Ð°, Ð° ÑÐ°ÐºÐ¶Ðµ Ð¿Ð¾Ð»Ð½Ð¾Ðµ Ð¸ ÑÐ°ÑÑÐ¸ÑÐ½Ð¾Ðµ Ð¾Ð³ÑÐ°Ð½Ð¸ÑÐµÐ½Ð¸Ðµ Ð·ÑÐµÐ½Ð¸Ñ Ð¸ Ð²ÑÐ°ÑÐ°ÑÐµÐ»ÑÐ½ÑÐµ Ð½Ð°Ð³ÑÑÐ·ÐºÐ¸. ÐÑÐ¾Ð²ÐµÐ´ÐµÐ½Ð¸Ðµ Ð¿ÐµÐ´Ð°Ð³Ð¾Ð³Ð¸ÑÐµÑÐºÐ¾Ð³Ð¾ ÑÐºÑÐ¿ÐµÑÐ¸Ð¼ÐµÐ½ÑÐ° Ð¿Ð¾ Ð½Ð°ÑÐµÐ¹ ÑÐ°Ð·ÑÐ°Ð±Ð¾ÑÐ°Ð½Ð½Ð¾Ð¹ Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÐµ Ð¿ÑÐ¸Ð²ÐµÐ»Ð¾ Ðº Ð¿Ð¾Ð»Ð¾Ð¶Ð¸ÑÐµÐ»ÑÐ½Ð¾Ð¼Ñ ÑÐ¾ÑÑÑ Ð¿Ð¾ÐºÐ°Ð·Ð°ÑÐµÐ»ÐµÐ¹. Ð­ÑÐ¾ Ð¿Ð¾Ð·Ð²Ð¾Ð»ÑÐµÑ Ð·Ð°ÐºÐ»ÑÑÐ¸ÑÑ, ÑÑÐ¾ Ð´Ð°Ð½Ð½Ð°Ñ Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÐ° Ð¼Ð¾Ð¶ÐµÑ Ð±ÑÑÑ ÑÑÑÐµÐºÑÐ¸Ð²Ð½Ð¾Ð¹ Ð´Ð»Ñ Ð²ÑÐ±ÑÐ°Ð½Ð½Ð¾Ð¹Â  Ð²Ð¾Ð·ÑÐ°ÑÑÐ½Ð¾Ð¹ Ð³ÑÑÐ¿Ð¿Ñ, Ð¾Ð´Ð½Ð°ÐºÐ¾, ÑÑÐµÐ±ÑÐµÑÑÑ Ð·Ð½Ð°ÑÐ¸ÑÐµÐ»ÑÐ½Ð°Ñ Ð´Ð¾ÑÐ°Ð±Ð¾ÑÐºÐ°. ÐÑ ÑÑÐ¸ÑÐ°ÐµÐ¼, ÑÑÐ¾ Ð´Ð°Ð½Ð½ÑÑ Ð¼ÐµÑÐ¾Ð´Ð¸ÐºÑ Ð¼Ð¾Ð¶Ð½Ð¾ Ð¸ÑÐ¿Ð¾Ð»ÑÐ·Ð¾Ð²Ð°ÑÑ Ð½Ðµ ÑÐ¾Ð»ÑÐºÐ¾ Ð´Ð»Ñ ÑÐ°Ð·Ð²Ð¸ÑÐ¸Ñ Ð»Ð¾Ð²ÐºÐ¾ÑÑÐ¸ Ñ Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð², Ð½Ð¾ Ð¸ Ð´Ð»Ñ Ð´ÑÑÐ³Ð¸Ñ Ð²Ð¸Ð´Ð¾Ð² Ð±Ð¾ÑÑÐ±Ñ.
description: This work is devoted to the development of methods for the development of dexterity in judoists 10-12 years old. The subject of the study is the educational and training process of judoists 10-12 years old. The main goal of the study is to improve the dexterity indicators of judoists aged 10 to 12 years. When writing the paper, the following research methods were used to solve the tasks set: 1. Analysis and generalization of literary sources 2. The method of control tests 3. Pedagogical experiment 4. Method of statistical processing of results. As a result of writing the work, a methodology was developed to develop the dexterity of judo wrestlers aged 10-12 years. As part of the development, control tests corresponding to this methodology were created. The methodology includes basic techniques and exercises with non-standard body positions, as well as complete and partial vision restriction and rotational loads. Conducting a pedagogical experiment according to our developed methodology led to a positive increase in indicators. This allows us to conclude that this technique can be effective for the selected age group, however, significant refinement is required. We believe that this technique can be used not only for the development of dexterity in judoists, but also for other types of wrestling.