The effects of electromagnetic fields emitted by mobile phones on human sleep and melatonin production
Creators: name: Loughran, Sarah P.
Publisher: name: Swinburne
Year: 2024

description: The use of mobile phones is continually increasing throughout the world, with recent figures showing that there are currently more than 2 billion mobile phone users worldwide. However, despite the recognised benefits of the introduction and widespread use of mobile phone technologies, concerns regarding the potential health effects of exposure to the radiofrequency electromagnetic fields emitted by mobile phone handsets have similarly increased, leading to an increase in demand for scientific research to investigate the possibility of health effects related to the use of mobile phones. An increasing amount of radiofrequency bioeffects research related to mobile phone use has focussed on the possible effects of mobile phone exposure on human brain activity and function, particularly as the absorption of energy in the head and brain region is much higher than in other body regions, which is a direct result from the close proximity of the mobile phone to the head when in normal use. In particular, the use of sleep research has become a more widely used technique for assessing the possible effects of mobile phones on human health and wellbeing, and is particularly useful for providing important information in the establishment of possible radiofrequency bioeffects, especially in the investigation of potential changes in sleep architecture resulting from mobile phone use. A review of the previous literature showed that a number of studies have reported an increase in the electroencephalogram spectral power within the 8-14 Hz frequency range in both awake and sleep states following radiofrequency electromagnetic field exposure. In regards to sleep, the enhancements reported have not been entirely consistent, with some early studies failing to find an effect, while more recent studies have reported that the effect differs in terms of particular frequency range. However, in general the previous literature suggests that there is an effect of mobile phone emissions on the sleep electroencephalogram, particularly in the frequency range of sleep spindle activity. In addition to changes in spectral power, changes in other conventional sleep parameters and the production and secretion of melatonin have also been investigated, however, there has been little or no consistency in the findings of previous studies, with the majority of recent studies concluding that there is no influence of mobile phone radiofrequency fields on these parameters of sleep or melatonin. Following a detailed review of the previous research, the current study was developed with the aim to improve on previous methodological and statistical limitations, whilst also being the largest study to investigate mobile phone radiofrequency bioeffects on human sleep. The principle aims were thus to test for the immediate effects of mobile phone radiofrequency electromagnetic fields on human sleep architecture and the secretion of the pineal hormone, melatonin. The experiment included 50 participants who were randomly exposed to active and sham mobile phone exposure conditions (one week apart) for 30 minutes prior to a full night-time sleep episode. The experimental nights employed a randomised exposure schedule using a double-blind crossover design. Standard polysomnography was used to measure subsequent sleep, and in addition, participants were required to provide urine samples immediately following exposure and upon waking in the morning. A full dosimetric assessment of the exposure system was also performed in order to provide sufficient details of the exposure set-up used in the current thesis and to account for the lack of detailed dosimetric data provided in the majority of previous studies. The results of the current study suggest that acute exposure to a mobile phone prior to sleep significantly enhances electroencephalogram spectral power in the sleep spindle frequency range compared to the sham exposure condition. The current results also suggest that this mobile phone-induced enhancement in spectral power is largely transitory and does not linger throughout the night. Furthermore, a reduction in rapid eye movement sleep latency following mobile phone exposure was also found compared to the sham exposure, although interestingly, neither this change in rapid eye movement sleep latency or the enhancement in spectral power following mobile phone exposure, led to changes in the overall quality of sleep. Finally, the results regarding melatonin suggested that, overall, overnight melatonin secretion is unaffected by acute exposure to a mobile phone prior to sleep. In conclusion, the current study has confirmed that a short exposure to the radiofrequency electromagnetic fields emitted by a mobile phone handset immediately prior to sleep is sufficient to induce changes in brain activity in the initial part of sleep. The consequences or functional significance of this effect are currently unknown and it would be premature to draw conclusions about possible health consequences based on the findings of the current study.