title: ÐÐ¾Ð´Ð³Ð¾ÑÐ¾Ð²ÐºÐ° ÑÑÑÐµÐ»ÐºÐ¾Ð² Ð¸Ð· Ð²Ð¸Ð½ÑÐ¾Ð²ÐºÐ¸ Ñ ÑÑÐµÑÐ¾Ð¼ Ð¾ÑÐµÐ½ÐºÐ¸ ÑÑÐ¾Ð²Ð½Ñ ÑÑÐµÐ²Ð¾Ð¶Ð½Ð¾ÑÑÐ¸ ÑÐ¿Ð¾ÑÑÑÐ¼ÐµÐ½Ð¾Ð²
title: Ð²ÑÐ¿ÑÑÐºÐ½Ð°Ñ ÐºÐ²Ð°Ð»Ð¸ÑÐ¸ÐºÐ°ÑÐ¸Ð¾Ð½Ð½Ð°Ñ ÑÐ°Ð±Ð¾ÑÐ° Ð¼Ð°Ð³Ð¸ÑÑÑÐ°
titleType: Subtitle
title: Training of rifle shooters, taking into account the assessment of the level of anxiety of athletes
Creators: name: ÐÐ¾Ð»Ð´Ð±Ð°Ð°ÑÐ°Ñ, ÐÐ¸ÑÑÑÐ»
Publisher: name: Ð¡Ð°Ð½ÐºÑ-ÐÐµÑÐµÑÐ±ÑÑÐ³ÑÐºÐ¸Ð¹ Ð¿Ð¾Ð»Ð¸ÑÐµÑÐ½Ð¸ÑÐµÑÐºÐ¸Ð¹ ÑÐ½Ð¸Ð²ÐµÑÑÐ¸ÑÐµÑ ÐÐµÑÑÐ° ÐÐµÐ»Ð¸ÐºÐ¾Ð³Ð¾
Year: 2024
Subjects: ÑÑÑÐµÐ»ÑÐ±Ð° Ð¸Ð· Ð²Ð¸Ð½ÑÐ¾Ð²ÐºÐ¸
Ð¿Ð¾Ð´Ð³Ð¾ÑÐ¾Ð²ÐºÐ° ÑÑÑÐµÐ»ÐºÐ¾Ð²
Ð¾ÑÐµÐ½ÐºÐ° ÑÑÐ¾Ð²Ð½Ñ ÑÑÐµÐ²Ð¾Ð¶Ð½Ð¾ÑÑÐ¸
ÑÐ¿Ð¾ÑÑÐ¸Ð²Ð½Ð°Ñ ÑÑÐµÐ½Ð¸ÑÐ¾Ð²ÐºÐ°
rifle shooting
marksman training
anxiety assessment
sports training

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description: This thesis focuses on optimizing the training of rifle shooters while taking into account the anxiety levels of the athletes. Objective: The main objective of this thesis is to develop and implement methods for managing anxiety within the training process of rifle shooters to enhance their sports performance. Methodology: A mixed-methods approach combining quantitative and qualitative research methods was employed. This allowed for a comprehensive understanding of the impact of anxiety on sports performance and the effectiveness of the proposed training program. Results: The study found that integrating anxiety management techniques into the training process significantly improved the sports performance of rifle shooters. The use of relaxation methods, meditation, and visualization exercises proved to be particularly effective in reducing anxiety levels and enhancing concentration during competitions. Application of Results: The findings of this study have practical implications for coaches and athletes involved in rifle shooting. By incorporating anxiety management techniques into their training programs, coaches can help athletes better cope with pressure situations and optimize their performance. Conclusions: The research underscores the importance of addressing anxiety levels in the training of rifle shooters. By implementing effective anxiety management strategies, coaches can create a more supportive training environment conducive to improved sports performance.