title: ÐÐ¾Ð´ÐµÐ»Ñ Ð¾ÑÐ³Ð°Ð½Ð¸Ð·Ð°ÑÐ¸Ð¸ ÑÑÐµÐ½Ð¸ÑÐ¾Ð²Ð¾ÑÐ½Ð¾Ð³Ð¾ Ð¿ÑÐ¾ÑÐµÑÑÐ° Ð±Ð°ÑÐºÐµÑÐ±Ð¾Ð»Ð¸ÑÑÐ¾Ðº Ñ Ð¿ÑÐ¸Ð¼ÐµÐ½ÐµÐ½Ð¸ÐµÐ¼ Ð½Ð¾ÑÐ¼Ð¸ÑÐ¾Ð²Ð°Ð½Ð¸Ñ ÑÐ¸Ð·Ð¸ÑÐµÑÐºÐ¾Ð¹ Ð½Ð°Ð³ÑÑÐ·ÐºÐ¸
title: Ð²ÑÐ¿ÑÑÐºÐ½Ð°Ñ ÐºÐ²Ð°Ð»Ð¸ÑÐ¸ÐºÐ°ÑÐ¸Ð¾Ð½Ð½Ð°Ñ ÑÐ°Ð±Ð¾ÑÐ° Ð¼Ð°Ð³Ð¸ÑÑÑÐ°
titleType: Subtitle
title: Organization of training process of female basketball players based on regulation of physical activity
Creators: name: ÐÐ°ÐºÑÐ»Ð¸Ð½Ð°, ÐÐ½Ð°ÑÑÐ°ÑÐ¸Ñ
Publisher: name: Ð¡Ð°Ð½ÐºÑ-ÐÐµÑÐµÑÐ±ÑÑÐ³ÑÐºÐ¸Ð¹ Ð¿Ð¾Ð»Ð¸ÑÐµÑÐ½Ð¸ÑÐµÑÐºÐ¸Ð¹ ÑÐ½Ð¸Ð²ÐµÑÑÐ¸ÑÐµÑ ÐÐµÑÑÐ° ÐÐµÐ»Ð¸ÐºÐ¾Ð³Ð¾
Year: 2023
Subjects: Ð±Ð°ÑÐºÐµÑÐ±Ð¾Ð»
Ð½Ð¾ÑÐ¼Ð¸ÑÐ¾Ð²Ð°Ð½Ð¸Ðµ Ð½Ð°Ð³ÑÑÐ·ÐºÐ¸
ÑÑÐµÐ½Ð¸ÑÐ¾Ð²Ð¾ÑÐ½ÑÐ¹ Ð¿ÑÐ¾ÑÐµÑÑ
ÑÑÑÐ´ÐµÐ½ÑÐµÑÐºÐ¸Ð¹ ÑÐ¿Ð¾ÑÑ
ÑÐ¸Ð·Ð¸ÑÐµÑÐºÐ¸Ðµ ÐºÐ°ÑÐµÑÑÐ²Ð°
ÑÑÐ½ÐºÑÐ¸Ð¾Ð½Ð°Ð»ÑÐ½Ð°Ñ Ð³Ð¾ÑÐ¾Ð²Ð½Ð¾ÑÑÑ
ÑÐ¾ÑÑÐ¾ÑÐ½Ð¸Ðµ ÑÐ¿Ð¾ÑÑÑÐ¼ÐµÐ½Ð¾Ð²
basketball
load rationing activity
training process
student sports
physical qualities
functional readiness
condition of athletes

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description: The given work is devoted to the study organization of training process of female basketball players with the using of physical activity regulation. The subject of the study of the graduate qualification work was the training process of female basketball players with the using of physical activity rationing. The purpose of the study was to substantiate and develop a model for organizing the training process of basketball players using the regulation of physical activity. The methods of conducting the graduate qualification work were: analysis of scientific literature, pedagogical observation, questionnaire survey, sports testing, mathematical data analysis, pedagogical experiment. The work was carried out on the basis of the womens student team "Kronbars" ITMO University. 12 players participated in the pedagogical experiment. As a result of the development and implementation of the physical activity rationing model in the training process in the team, it was possible to increase team and individual performance by improving the indicators of physical qualities, functional readiness and reducing injuries. The principles of the functioning of the model were also formulated and practical recommendations were given that can significantly increase the effectiveness of the basketball team training system.