title: Ð¤Ð¸Ð·Ð¸Ð¾Ð»Ð¾Ð³Ð¸ÑÐµÑÐºÐ¸Ðµ Ð¾ÑÐ½Ð¾Ð²Ñ Ð¿ÑÐ¸Ð¼ÐµÐ½ÐµÐ½Ð¸Ñ ÑÐ¸Ð·Ð¸ÑÐµÑÐºÐ¸Ñ ÑÐ¿ÑÐ°Ð¶Ð½ÐµÐ½Ð¸Ð¹ Ð´Ð»Ñ Ð¿Ð¾Ð´Ð³Ð¾ÑÐ¾Ð²ÐºÐ¸ Ð±ÐµÐ³ÑÐ½Ð¾Ð² Ð½Ð° 100 Ð¼ÐµÑÑÐ¾Ð²
title: Ð²ÑÐ¿ÑÑÐºÐ½Ð°Ñ ÐºÐ²Ð°Ð»Ð¸ÑÐ¸ÐºÐ°ÑÐ¸Ð¾Ð½Ð½Ð°Ñ ÑÐ°Ð±Ð¾ÑÐ° Ð¼Ð°Ð³Ð¸ÑÑÑÐ°
titleType: Subtitle
title: Physiological foundations of physical exercises for training 100-meter runners
Creators: name: ÐÐ»ÑÑÐ°Ð¹ÐµÐº, ÐÐµÐ´Ð°Ð»
Publisher: name: Ð¡Ð°Ð½ÐºÑ-ÐÐµÑÐµÑÐ±ÑÑÐ³ÑÐºÐ¸Ð¹ Ð¿Ð¾Ð»Ð¸ÑÐµÑÐ½Ð¸ÑÐµÑÐºÐ¸Ð¹ ÑÐ½Ð¸Ð²ÐµÑÑÐ¸ÑÐµÑ ÐÐµÑÑÐ° ÐÐµÐ»Ð¸ÐºÐ¾Ð³Ð¾
Year: 2024
Subjects: ÑÐ¸Ð·Ð¸Ð¾Ð»Ð¾Ð³Ð¸ÑÐµÑÐºÐ¸Ðµ Ð¾ÑÐ½Ð¾Ð²Ñ
Ð±ÐµÐ³ Ð½Ð° 100 Ð¼ÐµÑÑÐ¾Ð²
ÑÐ¸Ð·Ð¸ÑÐµÑÐºÐ¸Ðµ ÑÐ¿ÑÐ°Ð¶Ð½ÐµÐ½Ð¸Ñ
ÑÐ¿ÑÐ¸Ð½ÑÐµÑÑ
Ð¿ÐµÐ´Ð°Ð³Ð¾Ð³Ð¸ÑÐµÑÐºÐ¸Ð¹ ÑÐºÑÐ¿ÐµÑÐ¸Ð¼ÐµÐ½Ñ
ÑÐ¸Ð·Ð¸ÑÐµÑÐºÐ¸Ðµ ÐºÐ°ÑÐµÑÑÐ²Ð° ÑÐ¿Ð¾ÑÑÑÐ¼ÐµÐ½Ð¾Ð²
Ð»ÐµÐ³ÐºÐ¾Ð°ÑÐ»ÐµÑÑ
physiological foundations
100-meter run
physical exercises
sprinters
pedagogical experiment
physical qualities of athletes
track and field athletes

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description: This work is devoted to the physiological aspects of physical exercise and their impact on the body of sprinters specializing in a distance of 100 meters. Subject of VKR: physiological foundations of physical exercises for training 100-meter runners. Purpose: to identify the physiological mechanisms of physical exercise and determine their impact on the effectiveness of training 100-meter runners. Research methods: literary analysis, pedagogical experiment, comparison, statistical analysis, monographic, method of expert assessments, retrospective analysis. Results of the WRC: a program has been developed for developing the speed qualities of sprinters at a distance of 100 meters, which can be used to improve training methods in athletics disciplines, especially in sprint races. Conclusions: the introduction of new physiologically supported methods presented in the WRC will provide coaches and athletes with additional opportunities to achieve high results and raise the overall level of sprintersâ preparedness.