title: ÐÑÐ¾Ð³Ð½Ð¾ÑÑÐ¸ÑÐµÑÐºÐ°Ñ Ð·Ð½Ð°ÑÐ¸Ð¼Ð¾ÑÑÑ Ð¾ÑÐµÐ½ÐºÐ¸ Ð¼Ð°ÐºÑÐ¸Ð¼Ð°Ð»ÑÐ½Ð¾Ð¹ Ð°ÑÑÐ¾Ð±Ð½Ð¾Ð¹ Ð¼Ð¾ÑÐ½Ð¾ÑÑÐ¸ Ð²ÑÑÐ¾ÐºÐ¾ÐºÐ²Ð°Ð»Ð¸ÑÐ¸ÑÐ¸ÑÐ¾Ð²Ð°Ð½Ð½ÑÑ Ð´Ð·ÑÐ´Ð¾Ð¸ÑÑÐ¾Ð²
title: The predictive value of assessing the maximum aerobic power of highly qualified judokas
Creators: name: Ð¨Ð¸ÑÐ½, Ð.
name: "Ð¡Ð¿Ð¾ÑÑ, ÑÐµÐ»Ð¾Ð²ÐµÐº, Ð·Ð´Ð¾ÑÐ¾Ð²ÑÐµ", Ð¼ÐµÐ¶Ð´ÑÐ½Ð°ÑÐ¾Ð´Ð½ÑÐ¹ Ð½Ð°ÑÑÐ½ÑÐ¹ ÐºÐ¾Ð½Ð³ÑÐµÑÑ
Publisher: name: ÐÐÐÐÐ¢ÐÐ¥-ÐÐ ÐÐ¡Ð¡
Year: 2021
Subjects: ÑÐ¿ÐµÑÐ¸Ð°Ð»ÑÐ½Ð°Ñ Ð²ÑÐ½Ð¾ÑÐ»Ð¸Ð²Ð¾ÑÑÑ
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description: On the basis of the conducted studies, an attempt was made to assess the predictive value of the indicator of maximum aerobic power in the system of control over the level of special training of judokas. A negative relationship was found between the rate of increase in the special endurance of judokas and the dynamics of the VO2 max. When the experimental data were sorted into groups of weight categories (lightweights, middleweights, heavyweights), the degree of negative relationship between these indicators slightly increased. When evaluating the results of standard laboratory tests, it is necessary to be guided by the VO2 max values characteristic of different stages of the annual training cycle. The optimal ranges of values of this indicator in adult judokas are characterized by averaged values of the VO2 max, which are different for the most significant stages of training: â for the final stage of the basic pre-competition training â from 60 to 70 ml / min / kg; â for the competition period in the range from 42 to 52 ml / min / kg. The absolute values of this indicator will require further clarification for athletes with different body weights, qualifications and manner of fighting.