Digital Citizenship "Health and Wellbeing" Course
Creators: name: XYLOURI Ourania
name: TEAM4Excellence Association
Publisher: name: Zenodo
Year: 2022
Subjects: Model course
digital citizenship
course plan
health and wellbeing
digital health
digital wellness
information processing
ergonomics
social media
mental health
media diary
media addictions
digital stress
digital footprint
online sharing
misinformation
disinformation

description: The development of technology has created a new social structure that controls who, how and when individuals interact with society. In less than 30 years, the use of the Internet, mobile phones and computers has increased to the point that we hardly know what we would do without them. Digital citizens are required to act in a certain way that fits with accepted norms, standards and regulations.


The Health and Wellbeing course addresses two elements of digital citizenship: the physical (health) and psychological wellbeing (wellness) of one’s self while living and interacting in an ever-increasing digital technological world. Given the high frequency with which young people use technologies, particularly in their personal lives, among the most alarming facts related to youth’s health and wellbeing is the rising percentage of young people suffering from some type of media addiction.


This course was designed as an instrument to assist teachers, trainers and youth workers in their daily work with young people. However, the course may be also followed directly by young people on their own. It includes readings, exercises, case studies, quizzes and self-reflection questions, divided into five modules:



	
Introduction to digital health and wellbeing;
	
Ergonomics;
	
Mental health and media;
	
Media addictions;
	
The healthy use of digital tools and online devices.



While this Health and Wellbeing textbook is available to download for free here and in the TrainingClub.eu European non-formal education platform of TEAM4Excellence, it is also available as a Moodle massive open online course in English. Furthermore, each module was translated into three languages: Romanian, Greek and German.


“Health and Wellbeing” is the result of the Erasmus+ project “Strategic partnership to develop open educational resources for teaching digital citizenship”, implemented by a consortium of four partners from Romania, Cyprus, Germany and Greece, aiming at improving a broad range of competences, so citizens are able to actively, positively and responsibly engage in both on and offline communities.


The authors consider that digital citizenship should be faced as a multidimensional and complex concept. Based on this aspect, they created 10 courses that together help improve the digital citizenship skills of people: Access and Inclusion, Learning and Creativity, Media and Information Literacy, Ethics and Empathy, Health and Wellbeing, ePresence and Communication, Active Participation, Rights and Responsibilities, Privacy and Security, Consumer Awareness.


Besides English, each course was translated into three more languages: Romanian, Greek and German. All the courses may be accessed online and anyone can enrol on Moodle and follow the courses for free.
description: Grant Agreement 2019-3-RO01-KA205-078053, Strategic partnership to develop open educational resources for teaching digital citizenship (DIGCIT)