The Differences on the Effect of Low Impact and High Impact Aerobic Exercise Against The Decreasing of Total Cholesterol Levels on Women
Creators: name: Ruhardi, Rudi
name: Sugiyanto Sugiyanto
name: M. Furqon Hidayatullah
Publisher: name: figshare
Year: 2018
Subjects: subject: 110201 Cardiology (incl. Cardiovascular Diseases)
subject: FOS: Clinical medicine
subject: FOS: Clinical medicine

description: <strong>Ruhardi Rudi, Sugiyanto, Hidayatullah M. Furqon. The Differences on the Effect of Low Impact and High Impact Aerobic Exercise Against The Decreasing of Total Cholesterol Levels on Women. Journal of Education, Health and Sport. 2018;8(9):285-293. eISNN 2391-8306. DOI http://dx.doi.org/10.6084/m9.figshare.6983204</strong> <strong>http://ojs.ukw.edu.pl/index.php/johs/article/view/5837</strong> <strong> </strong> <strong> </strong> <strong> </strong> <strong> </strong> <strong> </strong> <strong> </strong> <strong>The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part b item 1223 (26/01/2017).</strong> <strong>1223 Journal of Education, Health and Sport eissn 2391-8306 7</strong> <strong>© The Authors 2018;</strong> <strong>This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland</strong> <strong>Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium, provided the original author (s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non commercial license Share alike.</strong> <strong>(http://creativecommons.org/licenses/by-nc-sa/4.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited.</strong> <strong>The authors declare that there is no conflict of interests regarding the publication of this paper.</strong> <strong>Received: 01.08.2018. Revised: 17.08.2018. Accepted: 19.08.2018.</strong> <strong> </strong> <strong> </strong> <strong> </strong> <strong> </strong> <strong>The Differences on the Effect of Low Impact and High Impact Aerobic Exercise Against The Decreasing </strong> <strong>of Total Cholesterol Levels on Women</strong> <strong> </strong> <strong>Rudi Ruhardi<sup>1)</sup>, Sugiyanto<sup>2)</sup>, M. Furqon Hidayatullah<sup>2)</sup></strong> <sup>1)</sup>Masters Program in Sport Science, Universitas Sebelas Maret<br><sup>2)</sup>Departement of Sport Science, Postgraduate Program, Universitas Sebelas Maret Surakarta, Indonesia rudiruhardi@gmail.com<strong><sup>1</sup></strong>, sugiyantoprobo@gmail.com<strong><sup>2</sup></strong><strong><sup></sup></strong><strong></strong>, furqon@uns.ac.id<strong><sup>3</sup></strong> <strong> </strong> <strong>ABSTRACT</strong> <strong>Background: </strong>The purpose of this research was to know and to analyze (1) the differences of intensity effect between low impact aerobic and high impact aerobic on the decreasing of total blood cholesterol levels, (2) the decreasing differences of total blood cholesterol levels between early adult women and middle adult women, (3) the interaction effects between the intensity of aerobic exercise and adulthood women on the decrease of total blood cholesterol levels. <strong>Subject and Method:</strong> This research employed an experimental method consisting of independent variables and dependen variable. The research used experimental method with 2x2 factorial design. The population was all of members of Community Healthy Ambassador of Nursing Center Budinersalindo Wonogiri. <strong>Result:</strong> The results of two ways anava test obtained F count value calculated on aerobic exercise intensity group amount 23.88 , F count value &gt; F table (23.88 &gt; 3.39 ), it means that there was a difference of total cholesterol level in intensity group of low impact and high impact aerobic exercise. The results of the test in the age group of adult women obtained the F count value amount 10.45, the F count value &gt; F table (10.45 &gt; 3.39 ), it means that there was a difference in total cholesterol levels in the age group of early adult women and middle adult women. The result of interaction test (A X B) obtained F count value amount 1.86, F count &lt; F table (1.86 &lt; 3.39), it means that there was no interaction effect between aerobic exercise and age group. <strong>Conclution:</strong> The conclusions of this research were (1) there were differences effects between intensity of low impact and high impact aerobic exercise toward the decrease of total blood cholesterol level; the low impact aerobic had better decrease than the high impact aerobic had, (2) there were differences of the decrease of total blood cholesterol levels between early adult women and middle adult women; the middle adult women had better decrease than the early adult women had (3) there was no interaction effect between aerobic exercise and adult women toward the decrease of total blood cholesterol levels. <strong>Keywords: </strong>Low Impact, High Impact, Aerobic, Cholesterol, Adult Women.