I felt the vac go thru my body immediately. On March 27, I started getting headaches & feeling extremely tired. The headaches usually begin between 8am-10am. my platelets has been going down as well. Began steriods on 1/31/2022. I got the headaches when I had to wear my mask. When I finished w/ the steroids & the headaches came back immediately (and I still feel tired). Also, at night my right hand has been going numb. ( I got the vac in the right arm) * I know all of this is because of the vac!!   I was keeping my own log of my headaches and tiredness since I got the J & J Covid shot on March 24th.   On March, 27, 2021 I began to notice my headaches and tiredness.  Basically, I am fine when I get up in the morning.  My normal routine is getting up around 4-4:15AM to workout. When I come home (usually 45min to an hour workout) I eat breakfast and get ready for work.  The headaches usually kick in anytime between 8am and last until I go to sleep (usually 9-10pm).   On April 17th, I felt extremely tired with no headache. On April 18th I was tired with a pounding headache (was on the couch most of the day). ON April 19th, the headaches continued but not as severe.  On September 6th, I had a very slight headache but the next day my headache began around 730AM and was intense.. I've noticed that on days that the headaches aren't so bad the next day I know it's going to be bad.  Since March 27th I have been suffering from headaches. They usually begin around 8am until I go to sleep.  It's constant.  The headaches move around.  In the beginning the headaches started around 9ish, these day anywhere from 8AM on....  The only time I feel like myself is early in the morning. There are times when the headaches so are bad but I still have my job to do; I need to be a mom to my 8 year old and a wife.  Most days the headaches are a 1 but I've had plenty over the last 5+ months that have been a 2.  Since I had the steroids the headaches seem to be getting worse. They become very intense and I have a hard time focusing. I close my eyes a lot.       Began Steriods on 1/31/2022 1/31 headache all day 2/1 headache began at 3pm when I put my mask on for session 2/2 headache began when I put on my mask at 1130AM 2/3 headache began at 915AM when I put my mask on for my dentist apt.  2/4 no work (snow day) no mask no headache 2/5 put on mask for wrestling tournament instant headache. 2/7 put on mask for session, headache 2/8 put on mask when I entered (withheld) instant headache (noonish) 2/9 put mask on for session 11ishAM, headache 2/10 put on mask at (withheld), headache (2ish) 2/11 no mask no session  2/12 no masks no session LAST DAY OF STERIOD 2/13 no headache 2/14 8AM headache 2/15 8:51AM headache 2/16 10AM headache 2/17 1011AM headache 2/18 928AM headache 2/19 830AM headache 2/20 1014AM headache 2/21 no headache 2/22 841AM headache (it's painful) 2/23 840AM headache 2/24 817AM  headache 2/25 1106AM headache 2.26 720AM headache 2/27 horrible headache felt terrible all day 2/28 woke up with headache (that has never happened) 3/1 824AM headache 3/2 856AM headache.  Had a really hard time focusing on the Assembly floor.  Had to get up and move around. 3/3 headache 851AM I feet sick to my stomach 3/4 headache began at 1004AM went away 1ish); came back at 200ish