Title: Prevention's stop dieting & lose weight cookbook : featuring the 7-step get-slim plan that really works /
Authors: Plutt, Mary Jo.; Prevention Magazine Health Books.
Publisher: Rodale Press,
Year: 1994
Subjects: Reducing diets Recipes
Abstract: This beautiful, nurturing cookbook gives readers all the tools they need to reshape their eating habits to lose weight and stop dieting without sacrificing variety or flavor in their daily menus. Includes more than 275 delicious, low-fat, low-calorie recipes with nutritional information. 100 color photos.