Title: Eating, drinking, overthinking : the toxic triangle of food, alcohol, and depression--and how women can break free /
Authors: Nolen-Hoeksema, Susan, 1959-
Publisher: Henry Holt & Co.,
Year: 2006
Subjects: Women Mental health; Depression in women; Eating disorders in women; Women Alcohol use; Alcoholism Treatment; Women Psychology
Abstract: Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.
Contents: The toxic triangle -- Just how toxic the triangle is -- A woman's place -- Our bodies conspire against us -- Thinking our way into the toxic triangle -- Transforming vulnerabilities into strengths -- Moving toward a healthier you -- Channeling our daughters' strengths.