Title: The complete illustrated book of yoga.
Authors: Vishnudevananda,
Publisher: Pocket Books
Year: 1972
Subjects: Yoga.
Contents: Philosophy and aim of yoga -- Man, his three bodies, and their functions -- Yogic cleaning of the physical body -- Differences between yogic exercises and physical culture -- Conquest of old age through yogic exercises -- Savasan : corpse pose and relaxation -- Natural diet of man -- Pranayama or yogic breathing -- Astral body, the mystery of mind, and extrasensory perception -- The absolute and evolution of Prakriti -- Self as existence, knowledge, and bliss -- Conquest of death.