Title: The art of living consciously : the power of awareness to transform everyday life /
Authors: Branden, Nathaniel.
Publisher: Simon & Schuster,
Year: 1997
Subjects: Awareness; Self-perception; Conduct of life.
Abstract: Living consciously means seeking to be aware of everything that bears on our actions, purposes, values, and goals - and behaving in accordance with that which we see and know. In The Art of Living Consciously, Dr. Nathaniel Branden takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require - and also when they are not. No other book illuminates so clearly what true mindfulness means in the workplace (what.
Contents: 1. Living Consciously: First Principles -- 2. Choice and Responsibility -- 3. A Conscious Life - 1: Knowing What We Are Doing While We Are Doing It -- 4. A Conscious Life - 2: Bringing to Our Pursuits the Awareness They Require -- 5. Self-Awareness: Examining Our Inner World -- 6. Consciousness and Self-Esteem -- 7. Consciousness and Spirituality -- App. A Sentence-Completion Program to Facilitate Living Consciously.