Title: Permanent habit control : practitioner's guide to using hypnosis and other alternative health strategies /
Authors: Grodner, Brian S.; Reid, David B.
Publisher: Springer Pub. Co.,
Year: 2010
Subjects: Hypnotism Therapeutic use; Habit breaking.; Behavior Therapy methods; Habits; Hypnosis; Personality Assessment
Contents: Do old habits really die hard? Establishing permanent habit control -- The first contact -- The enneagram -- Soliciting reasons for change : why now? -- Knowledge is power : the skinny on the fat and clearing the smoke in the air -- Begin with the end in mind : setting well-formed goals -- Homework : it's not just for children -- A history of hypnosis -- Ericksonian hypnosis -- Mindfulness : minding your habits -- Energy psychology and emotional freedom techniques -- Putting it all together.