Title: Dropping acid : the reflux diet cookbook & cure /
Authors: Koufman, Jamie; Stern, Jordan.; Bauer, Marc
Publisher: Reflux Cookbooks, L.L.C.,
Year: 2010
Subjects: Gastroesophageal reflux Diet therapy Recipes.; Gastroesophageal reflux Popular works.; Heartburn Diet therapy Recipes.; Heartburn Popular works.; Gastroesophageal reflux; Gastroesophageal reflux Diet therapy; Heartburn
Abstract: "A groundbreaking approach to healthy eating featuring 75 delicious original low-fat recipes"--Cover.
Contents: The accidental chefs -- The cure. What you eat could be eating you ; How do I know if I have reflux? ; Maintaining health: the reflux cure -- The diet. Getting started on the reflux diet ; Best foods for a refluxer ; Notoriously bad reflux foods ; Avoiding acidic foods and beverages ; Delicious low-fat cooking -- The cookbook. Breakfast ; Salads ; Soups ; Entrées (lunch & dinner) ; Hors d'oeuvres & snacks ; Desserts -- The science. Reflux science you can digest / Jamie A. Koufman ; References ; Acidity (pH) of common foods and beverages.