Title: The woman in the mirror : how to stop confusing what you look like with who you are /
Authors: Bulik, Cynthia M.
Publisher: Walker & Co.,
Year: 2012
Subjects: Body image in women; Self-esteem in women.; Women Psychology.; Body Image; Self Concept; Identity Crisis
Abstract: Bulik digs deep into the origins of women's problems with body image, guiding her readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk.
Contents: How we see ourselves from kindergarten to the nursing home. From elementary to middle school: loss of identity ; The ins and outs of high school ; Transition to independence ; Marriage and family--or not! ; The sandwich generation ; The AARP years -- Intervention. Awareness ; Cues and triggers--recognizing memes ; Establishing a fat-talk-free zone ; Your inner coach ; Protecting the next generation ; Imagine a world where you like and respect yourself.