Wɔatwerɛ nsɛm wei ɛwɔ Asante kasa mu Jollof (pronounciation of "Jollof" (help·info)) yɛ, ɛmoo aduane a agyedin wɔ Abibirem atɔeɛ na agyedin wɔ Aman a abibiremfoɔ te pa ara wɔ wiase aman nyinaa so. Wɔde ɛmoo a ɛyɛ tenten, ntoosi, gyeene, spices, nhaban ɛne mogya nam nua bom wɔ kyɛnsen baako mu, Ɔkwan ne neɛma a wɔde yɛ da nso wɔ nnuane ahoro nyinaa mu. Jollof fi Senegambian mantamu a Wolof anaa Jolof Empire dii wɔn so14th century mu, ɛne Senegal, The Gambia ne Mauritania, a wɔ dua ɛmoo. Aduane no firi amammerɛ aduane bi a yɛfrɛ no thieboudienne, a yɛde ɛmoo, nsuomnam, nsuomnam a nwura hyɛ ho ne nhaban ayɛ. Aduane ne kuadwuma mu abakɔsemkafoɔ James C. McCann ka sɛ ɛmoo firi upper Niger valley, nanso ɔnnye nni sɛ aduane yi terɛɛ firi Senegal kɔ sii baabiara a edu nnɛ efirisɛ ɔnhu ɔkwan a ɛbɛtumi aterɛ saa wɔ "kasahodoɔ ho nimdepɛ, abakɔsem anaa amanyɔsem mu".