Abunuabunu yɛ nkwan a won a wɔn wɔ Bono ne Ahafo Mantam mu wɔ Ghana no yɛ. Wɔde mankani ahaban a wɔfrɛ no kontomire ne atosodeɛ ahorɔw te sɛ (Tomantose, nnwa, adwen anaa nsuomnam, gyene, mako, kwahu nsosuaa ne nkyene. Abunuabunu yɛ aduane eho nnya na wɔ amanfoɔ wɔn wɔ Kumasi. Wɔde nkwan yi di fufuo anaa banku nanso, wobetumi de adi aduane biara a wo pɛ. Nnwa Adwene Mmire Koobi 10-15 Mankani Ahaban (Kontomire) kwansesaawa Atosodeɛ (gyene, Makobunu , tomantose, kakaduro, garlic) Nkyene andwene a w'ahow dawawa Fa ankaatwɛdeɛ hohoro nnwa no Twitwa mmire ne koobi no mu nketenkete gu dadesɛn keseɛ mu Fa nnwa no gu so Fa nkyene ne gyene,kakduro ne garlic a w'anyam afra no punu wɔ dadesɛn no mu Hohoro tomantose ne gyene foforo gu so, na afei kata dadesɛn no so Tete kontomire nnua no, na hohoro kontomire no yiyie Fa nkontomire no gu dadesɛn mu, na mako, nusuo nekwansesaawa gu so, kata so ma no nhuru beye sima 5 -8 . Yiyi tomantose ne gyene no na hwɛ sɛ aben anaa, nyam ne nyinaa fra.