Caaryada ciid adeegsiga ciidda loogu talagalay shaqada birta, isticmaalka ciidda ee dabka iyo samaynta biraha cusub qaab u yeelashada, isticmaalka ciida ee noocyada, biraha qaab dareeraha ah ee qaababka maaddada ciidda ee loo isticmaalo meelo badan oo ka mid ah shaqada birta cabir ahaan illaa cabbir yar. Ciid