Àtụ:Infobox sportsperson Helen Idahosa (amụrụ na afor (1972-08-22 ) ) bụ nwanyị Naijiria na- ebuli arọ, onye gbara n'ụdị +75 n'arọ, na-anọchite anya Naijiria na asọmpi mba ụwa. O sonye na asọmpi olimpik nke afọ 2000 na mmemme +75 n'arọ . Ọ gbara asọmpi n'asọmpi ụwa, kacha nso nso a na asọmpi ịdị arọ ụwa nke 2001 . 2001 Weightlifting World Championships - Helen Idahosa. iwf.net. Retrieved on 23 June 2016. Helen Idahosa http://www.gettyimages.com/photos/helen-idahosa?excludenudity=true&sort=most popular&mediatype=photography&phrase=helen%20idahosa http://www.iwrp.net/component/cwyniki/?view=contestant&id_zawodnik=12895