Mpoto Mpoto abinci ne na ƙasar Ghana wanda aka yi da koko ko doya. An kuma san shi da Yam Pottage da Asaro daga 'yan Najeriya. Ana yin ta ne daga abubuwa da dama da suka hada da kifi da albasa. Matsakaici koko ko doya Matsakaiciyar albasa 1 Matsakaici tumatir 2 Busasshe Herrings ko kifi Barkono Man dabino Gishiri don dandana Ruwa Kwasfa da wanke koko ko doya, sannan a yanyanka a kananan ƙananan Sanya doya a cikin tukunya tare da albasa da tumatir da barkono. Ƙara ruwa ya isa ya rufe abun ciki kuma a tafasa tsakanin mintuna 25 zuwa 35. Wanke kuma ƙara busassun ganyayyaki ko kifi a cikin tukunya. Dafa har sai da taushi kuma cire tumatir, barkono da albasa da niƙa. Ƙara cakuda ƙasa a doya a wuta. Ƙara man dabino da gishiri don dandana. Rage zafi da motsa cakuda kuma ba shi damar dafa lokaci -lokaci "How to prepare 'Mpoto Mpoto' (Mashed cocoyam)". www.pulse.com.gh (in Turanci). 2016-01-21. Retrieved 2019-07-20. Gilbert, Fafa (2017-12-05). "Ndudu by Fafa: MPOTO MPOTO (YAM PORRIDGE OR POTTAGE)". Ndudu by Fafa.