c2p-cmd/Good-Quotes-Authors huggingface dataset:
I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.
— Anthony Joshua
We must not be misled by left-wing incompetent news media that, day after day, feed us a diet of fantasy telling us we are bigots, racists and hate-mongers.
— George Wallace
My daily diet consists of basically anything I think looks tasty, whether that's pizza, sushi, burgers, quesadillas. I like everything.
— Cameron Dallas
It's not an easy thing to captive-breed a falcon. You need to take extreme care of its diet and exercise and keep it close to its natural environment. Whenever the birds take ill, I only use Ayurveda to cure them.
— Shahid Khan
When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.
— Tom Hanks
I love to go to a movie, get a Diet Coke and a barrel of popcorn, and sit there with my kids and watch a film.
— William Shatner
My kids know there's no candy, no soda, until the weekend. Those are the days they get to indulge in their sweets. We're big on organic food. I'm not a diet guy; I don't believe in diets. I just believe in a great meal plan.
— Donald Driver
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
— Yami Gautam
The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly.
— Dean Ornish
I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.
— Lizzie Armitstead
New York apartments are notoriously small, and my cute little studio is no exception - space is at a premium, which is one of the reasons that I only have a mini-fridge. Great for leftovers, cheese, and chilling Diet Coke.
— Rachel Sklar
We can reduce these cancer rates - breast cancer, prostate cancer, colon cancer - by 90 percent or more by people adopting what I call a nutritrarian diet.
— Joel Fuhrman
Environmental concern is a little like dieting or paying off credit-card debt - an episodically terrific idea that burns brightly and then seems to fade when we realize there's a reason we need to diet or pay down our debt. The reason is that it's really, really hard, and too many of us in too many spheres of life choose the easy over the hard.
— Jon Meacham
I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.
— Steve-O
If you can eat 70 percent raw or introduce raw into your diet, it will help your health.
— Carol Alt
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
— Robert Atkins
I'm only drinking white wine because I'm on a diet and I don't eat.
— Oliver Reed
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.
— Martha Hunt
As the people of Shishmaref lose their natural hunting grounds to the warming sea, they are forced to buy U.S. canned goods from the only local store on the island; however, this is not their natural diet and cannot sustain them throughout the year.
— Amy J. Berg
My soul is dark with stormy riot: directly traced over to diet.
— Samuel Hoffenstein
I was on a strict diet to stay in shape for 'Jack Reacher,' but each day on set in New Orleans, catering dropped off delicious food at my trailer.
— Cobie Smulders
When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.
— Henry Rollins
I've done everything every fat person ever has. I've tried every diet.
— Dolly Parton
And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.
— Michelle Obama
The dieting wars have got to stop.
— Lady Gaga
I have to be on such a strict diet constantly.
— Lady Gaga
Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
— Billy Graham
I am very lucky in that I can eat what I want and don't have to follow any special diet.
— Carine Roitfeld
Yeah, I'm kind of fit. And I'm quite careful about my diet.
— Orlando Bloom
I basically have the diet of a 19th-century Irish navy, apart from the litre of stout a day. It's meat and potatoes and bread and cheese: those are my four food groups.
— Daniel Radcliffe
My diet has definitely become greener; however, I am a big proponent of everything in moderation. I enjoy having a farm-to-table dinner, as well as indulging in a special, decadent treat on occasion.
— Ivanka Trump
The majority of my UFO diet consists of reports describing suspected encounters. This is not surprising, as there are thousands of sightings annually. The emailer has seen something unusual in the sky that he interprets as probable evidence of alien presence.
— Seth Shostak
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
— Alanis Morissette
For four to six months at a time, I would barely eat. I lived on a diet of Melba toast, carrots, and black coffee.
— Alanis Morissette
The comedian sticks as religiously to her theme as a dancer sticks to a diet.
— Jo Brand
Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.
— Marcus Samuelsson
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
— Marcus Samuelsson
For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.
— Dwayne Johnson
I'm obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.
— Khloe Kardashian
I eat only vegetables and fruit, and to me it's the most aspirational diet because it's so easy. It's quite simple, the cooking I do.
— Vivienne Westwood
Even today with the public's growing interest in food and diet issues, politicians rarely include food as part of their political platforms.
— Jose Andres
I've given up coffee, made diet changes.
— Boy George
Many cows are fed a high-protein diet, which creates a more liquid manure that is easier to spray on fields.
— Charles Duhigg
A steady diet of the higher truths might prove exhausting, but it's important that we acknowledge their validity and celebrate their survival.
— Robert Gottlieb
I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.
— Peter Jackson
An athlete's diet is a complicated thing.
— Chuck Norris
It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.
— Chuck Norris
It's been pretty effortless with Sensa because I am not thinking about how long do I need to do this. Usually, when you stop a diet program, you lose control again. But I don't need to stop what I'm doing. I'm eating everything that I like. Sensa just helps me keep it all in check.
— Octavia Spencer
I've always eaten well and have a balanced diet.
— Christy Turlington
High-quality food is better for your health.
— Michael Pollan
I think cooking is really key because it's the only way you're going to take back control of your diet from the corporations who want to cook for us. The fact is, so far, corporations don't cook that well. They tend to use too much salt, fat, and sugar - much more than you would ever use at home.
— Michael Pollan
To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.
— Michael Pollan
Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important.
— Michael Pollan
I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot.
— Mary J. Blige
When I'm training hard, the diet is miserable.
— Luke Evans
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
— Luke Evans
I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.
— Michael Keaton
When you're changing your diet, or you're becoming a vegan, your system will become a bit more sensitive, and you just have to deal with it.
— Kat Graham
I'm trying to do the paleo diet. No carbs.
— Robin Wright
Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.
— Dean Ornish
When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it.
— Dean Ornish
Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
— Dean Ornish
If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.
— Dean Ornish
Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.
— Dean Ornish
If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.
— Dean Ornish
Sometimes I've had to put myself on a diet.
— Roger Moore
My interesting diet tips are eat early and don't nosh between meals. I mean, I can pack it away.
— Carol Burnett
Mam was always saying we had a simple diet: tea and bread, bread and tea, a liquid and a solid, a balanced diet - what more do you need? Nobody got fat.
— Frank McCourt
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
— Ashley Tisdale
For so many years, I felt so insecure, so inferior, and I still have those moments, but I have a newfound confidence since I got in shape and changed my diet.
— Marc Jacobs
I love food - I am never on a diet - I swear to God!
— Irina Shayk
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
— Jillian Michaels
I had to get healthy for a period in my life, so I learned a lot about food and diet.
— Cobie Smulders
The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet.
— Jim Harrison
Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils.
— Nikki Reed
My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy.
— Paul Walker
I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.
— Kim Cattrall
It's easy to diet or get off a diet when you've got a juicy role to play.
— Kim Cattrall
I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.
— Paloma Faith
I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.
— Lindsey Vonn
I don't have a very good diet.
— Margot Robbie
I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go upstairs. By the time I've consumed my Diet Coke and had a quick run through the morning email and Twitter feed, I will probably be compos mentis enough to work.
— Diana Gabaldon
I'm kind of like a middle mix between a warrior diet and a Paleo diet, so I only eat once a day and it's at night - so kind of like interval fasting. But I eat until I'm full, I eat as much as I want, and I really don't eat anything that you couldn't find, you know, 10,000 years ago.
— Ronda Rousey
I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.
— Ronda Rousey
I need my food to keep my energy up, so I can't really diet.
— Sienna Miller
Diet cola is my absolute favorite drink in the world; I used to drink four cans a day. But to help me cut down, I've turned it into a treat. Now, instead of having dessert, I'll have a can of diet soda. Putting a limit on how often I can drink it has helped me appreciate it more.
— Kaley Cuoco
My diet is mostly chicken and fish. I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man, I am a vegetable man anyway. And I also get a lot of rest. That's the key I may be up early, but I'm in bed early too.
— Magic Johnson
Keep your energy levels high by adding bananas and egg whites to your diet.
— Nargis Fakhri
My mother always wants me to put me on a diet.
— Twinkle Khanna
I don't really read non-fiction, but I have grown up on a steady diet of Wodehouse and, of course, science fiction.
— Twinkle Khanna
Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.
— Jessica Simpson
I went to a nutritionist; my diet is pretty clean, but I wanted to get some more knowledge and understanding in some areas. My two favorite things, Clif Bars and lattes, she just destroyed in our first meeting. Coffee is fine, but soy is the most genetically modified food that we eat.
— Andre Ward
I don't think you can name one diet I haven't done.
— Trisha Yearwood
I think diet plays an important role before any beauty and skincare regime. Taking care of what you eat and drinking lots of water throughout the day always come first.
— Disha Patani
In money, and in life, you are very often your own worst enemy. You promise yourself you're going to diet, then eat not one or two French fries but a whole plate. You decide to really commit to saving for retirement, only to wind up with a new pair of shoes in your closet.
— Jean Chatzky
I am following a particular diet, and it requires me to not just eat right but also at the right time. So, I carry food from home.
— Yami Gautam
I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.
— Penelope Cruz
My parents have been incredibly supportive from perhaps the first real independent decision I made to become a vegetarian at 11, which was certainly not consistent with their diet at the time.
— Chelsea Clinton
My training diet can be quite strict when I'm coming up to competition; it's a weight-making sport, of course. But I eat quite healthily anyway, and it's less strict when out of competition.
— Katie Taylor
I'm well trained. The only reason I am this slim is that I have to fit into the clothes. The samples are size 8, and I am naturally a size 10 to 12. I have been on a diet for my entire life.
— Marie Helvin
The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible.
— Drew Carey
Neither am I on an extreme diet nor am I on an extreme workout.
— Jacqueline Fernandez
I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!
— Victoria Pendleton
Literary readings aren't going to shake their reputation as the added-fibre of our entertainment diet until the people who organize and participate in them snap out of this mentality.
— Lynn Coady
If you're going to choose to do something like the Paleo Diet, then you choose not to enjoy your nights out.
— Chrissy Teigen
I love meat and vegetables. If I did a diet, I would do Paleo, except they have no cheese, which is very upsetting. I'm going to start my own Chrissy diet that's like Paleo plus cheese. Plus late Saturday night drive-through.
— Chrissy Teigen
Cutting meat out of your diet is the best thing you can do for animals and your own health.
— Joan Jett
For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all.
— John Ridley
I absolutely relate to being alone in squalor, trying to come up with something adequate. I relate to that, and I've been known to crawl out of bed and drink out of a 2-liter bottle of Diet Coke.
— Diablo Cody
I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don't. I love fried chicken or mac and cheese. Do I order them all the time when I'm out at restaurants? No, though I do have one splurge meal a week.
— Rachel Nichols
It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.
— Greg Rutherford
I got sick of trying everything. I tried every single thing imaginable - diet, exercise. I even bought a house on the health spa property, and I still gained weight.
— Lisa Lampanelli
I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.'
— Isabella Rossellini
Although Shanghai is on the sea, it long lacked the prosperity that Hong Kong enjoyed, so while Hong Kong became known for its exotic ocean creatures, Shanghai built its diet around more commonplace river and sea fish.
— Evan Osnos
I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.
— Leona Lewis
Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.
— Kate Christensen
Diet Coke is the only way I get through filming because I get so tired.
— Lily James
I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism.
— Katherine Heigl
After my experiences with the 5:2 diet, I wasn't interested in a short-term fix that would fail later. I wanted a way of eating that made me lose weight without feeling deprived.
— Kate Christensen
Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet.
— Kate Christensen
I used to be hung up on my figure, but it's a waste of time. I don't believe in diets. Have four pints one night, be healthy the next.
— Sophie Ellis-Bextor
I have something called endometriosis, and I was told by my gynecologist that I needed to go on a specific diet if I didn't want to have any more surgery.
— Tia Mowry
I saw how changing my diet really benefitted my health. After I changed my diet, I was able to get pregnant, and then my eczema went away, and then my migraines went away.
— Tia Mowry
Eating a varied plant-based diet - and avoiding all meat, fish, chicken and dairy products - may have much to recommend it, but it's certainly not for everyone.
— Michael Greger
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.
— Michael Greger
A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.
— Michael Greger
One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors.
— Michael Greger
Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods.
— Michael Greger
The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.
— Michael Greger
Simply switching to a healthy, plant-based diet can lessen stroke risk by reducing cholesterol and blood pressure, flooding your body with antioxidants and improving blood flow.
— Michael Greger
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
— Richard Simmons
I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade.
— Phil McGraw
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
— Suzanne Somers
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.
— Suzanne Somers
I'm not a dieter. I have the palate of a 7-year-old boy, although I'm working on it. I order off the kids' menu! I'm working hard to eat more fruit and veggies and round it all out, but I'm a big pretzels and Diet Coke kind of girl.
— Allison Williams
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.
— Suzanne Somers
I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.
— Suzanne Somers
Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is not about deprivation; I don't diet or slave away in a gym. What I do is eat clean, nutritious, real food. I enjoy delicious meals with healthy fats, I eat until I am full and satisfied, and I remain thin.
— Suzanne Somers
The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even sleep apnea.
— Jane Velez-Mitchell
We have been brainwashed into craving a diet that is killing us. What we believe tastes good is generally what we have been socially conditioned to enjoy.
— Jane Velez-Mitchell
The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.
— Jack Nicklaus
Since having the babies, I realize that 90 percent of losing weight is my diet.
— Mariah Carey
I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.
— John Niven
Quantity in diet is more to be regarded than quality. A full meal is a great enemy both to study and industry.
— Samuel Richardson
I would have never wanted to write another management book. There are so many of them, and everybody says the same thing about them, and they are all the same - they give the exact same advice. It's like a diet book; they all say eat less calories, exercise more, and every single book has the same conclusion.
— Ben Horowitz
People who shop in health food stores never look healthy.
— Amy Sedaris
I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy.
— Debi Mazar
It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.
— Juliette Binoche
A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.
— Joel Fuhrman
The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.
— Joel Fuhrman
If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.
— Joel Fuhrman
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
— Joel Fuhrman
The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.
— Joel Fuhrman
Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure - so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk.
— Joel Fuhrman
The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients.
— Joel Fuhrman
One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
— Joel Fuhrman
We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.
— Joel Fuhrman
Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.
— Joel Fuhrman
A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and less in the head and stomach.
— Joel Fuhrman
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.
— Joel Fuhrman
I have pessimistic moments when I think I should go on a diet because people are paying money to see movies with exceptional-looking actresses. But being in college has helped me realize that the best thing I can do is to feel good about myself and forget about other people's standards.
— Julia Stiles
I like to stay balanced in life, so I don't have to do some radical diet. I love my job, and I obviously want to feel good when I am working, but I also want to feel energized and agile all the time. As a New Yorker, I live in the land of plenty, and yet every day I see people who could use a good meal.
— Julia Stiles
I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
— Halle Berry
I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.
— Michael Phelps
I was on a starvation diet to look like I was near death in a film... but I went at it with a plan, and I had a guide; a nutritionist kind of helped me with it.
— Anne Hathaway
We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.
— Mindy Kaling
Shame is something you'll find a lot of - particularly Catholic - girls feel about their bodies, about their sexuality, about their diet, about anything you like. Shame is the way you keep them down. That's the way to crush a girl.
— Rachel Cusk
Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.
— Summer Sanders
We are increasingly offered a diet in which sensation, not story, is king.
— Beeban Kidron
It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.
— Apolo Ohno
I'm on my version of the protein diet, but there ain't no protein in it. It's a Krispy Kreme doughnut between two Cinnabons. And you soak it overnight in Red Bull. Then you chase it with a Snickers.
— J. B. Smoove
I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it.
— Sara Sampaio
I try to work out twice a week. I don't restrict myself from any food in my diet I think it's all about balance. I'm also very lucky with my genetics and metabolism. 
— Sara Sampaio
I try to cook more now so I can control my diet and what I ingest.
— Sara Sampaio
When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
— Caitlin Moran
The heart, like the stomach, wants a varied diet.
— Gustave Flaubert
I've never been on a diet and never will.
— Paul Hollywood
I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.
— Paul Hollywood
I will never, ever go on a carb-free diet.
— Paul Hollywood
I'm gluten intolerant, so that automatically cuts carbs from my diet.
— Malin Akerman
I don't do the gym and I don't diet. I'm vegetarian but I don't diet.
— Pamela Anderson
I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.
— Mike Colter
I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
— Tom Rath
I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.
— Melissa Etheridge
If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.
— Courteney Cox
I try not to be but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain. And I want to wear cute clothes.
— Gwen Stefani
There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.
— Jordin Sparks
You feel better when you're eating food that retains nutritional value.
— Amber Heard
Any woman who diets all the time can't help but be grouchy. Nobody can be amusing or entertaining on a diet.
— Zsa Zsa Gabor
They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties.
— Terry Wogan
I saw Boy George looking amazing, absolutely unbelievable, and messaged him asking for the number of his nutritionist. I got in touch with her, and she put me on this diet plan, working out which foods do and don't suit me. It's not rocket science - basically, don't eat cake, don't eat bread.
— James Corden
If you want to make the best of yourself, you don't necessarily need to diet - you need to wear the right stuff.
— Trinny Woodall
At age 12, I was on 'Guiding Light,' and I wanted to be accepted by these adults I was working with. I started with the Eat Right for Your Type diet. A friend who was a little older was doing it. I have a perfectionist personality, so I wanted to do the best job I could. I was not eating anything it said not to.
— Brittany Snow
If you follow a strict diet for a few months, flaunting six packs abs is no big deal.
— Akkineni Nagarjuna
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.
— Ed Koch
I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
— Lea Michele
I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.
— Gene Tierney
I really believe that my family's infrequency of getting sick is due to our diet.
— Kristin Cavallari
I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.
— Alia Bhatt
I remember when the Atkins diet arrived; I lost 16 lb in the first month, but when I stopped, it all went back on again.
— Bonnie Tyler
I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare.
— Katherine Jenkins
I do follow a version of the Dukan diet, but I don't follow it to the extreme so a lot of fish and vegetables. If I want chocolate I'll let myself have a bit of chocolate in moderation.
— Katherine Jenkins
I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body.
— Tony McCoy
Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically.
— Tony McCoy
There has never been a verified scientific report that chelation therapy, a gluten-free diet, or anything else can cure autism.
— Michael Specter
I put on fifteen pounds of muscle, so that was a lot of eating chicken and a high protein, low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.
— Josh Hutcherson
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
— Shawn Johnson
I'm on the Sensa diet. It's a little magic powder based on Dr. Hirsh's clinical trials and studies and it basically signals the brain that you're full through smellology.
— Patti Stanger
It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic.
— Rachel Zoe
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.
— Travis Barker
I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it.
— Lauren Graham
I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.
— Lauren Graham
A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!
— Alton Brown
I've etched out who I am through myriad haircut attempts, outfit attempts, beauty attempts, diet attempts. It's been an evolution.
— Jamie Lee Curtis
For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.
— Bobby Flay
But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls.
— Bill Murray
I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.
— Tori Spelling
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
— Alison Sweeney
As people move further away from a meat-based diet, I think the focus will shift to using grains as the central focus of our food supply.
— Daniel Humm
I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.
— Ginnifer Goodwin
I've tried just about every crazy diet you can imagine.
— Brooke Burke
I try to eat fruit and veggies and meat and all the different categories and have a well rounded diet.
— Andrew Luck
I do practice what I preach when it comes to nutrition.
— Mehmet Oz
I've drunk Amazon's free Diet Coke. Nothing makes more sense to me than a company trying to make bookselling into a profitable business. I'm not anti-Amazon, and I'm not pro-publishers either. I'm pro-books.
— Lev Grossman
It's one thing to lose weight, but it's another thing to eat healthy.
— Jennifer Hudson
But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
— Ashley Greene
In the 1970s we got nouvelle cuisine, in which a lot of the old rules were kicked over. And then we had cuisine minceur, which people mixed up with nouvelle cuisine but was actually fancy diet cooking.
— Julia Child
Frankly, I don't trust any diet that doesn't allow sugar.
— Bethenny Frankel
I grew up in North Carolina, and they have a soft drink called Sun Drop. I love the diet version of it. It's the greatest thing on the face of the earth. I always have it in my fridge - bus fridge and home fridge.
— Eric Church
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.
— Jennie Finch
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.
— Jennie Finch
The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.
— Francis Collins
I talk to younger actor types, and they bring up that word, 'brand,' and it's like, 'All right, if that's the way you want to look at yourself.' Diet Pepsi's a brand; you're a human being.
— Zach Galifianakis
For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.
— Liya Kebede
Largely in the beginning, I did a lot of extra work because I was lighter than all the other guys. I was at a massive disadvantage, so I had to put on weight. I started with eating. I had to really focus on my diet.
— David Robinson
If you're trying to diet, what do you do? You grab your two friends and say, 'We're going to the gym; let's do this together.' Money shouldn't be any different. If you're trying to make progress, if you're trying to save more, we really need to be able to get support.
— Alexa Von Tobel
My wife is a very attractive woman, and she's always worried about her diet. But she doesn't pay attention to me, and I don't pay attention to her. She's a vegetarian, and it drives me crazy.
— Alan King
Today, the world is so awash in sugar - it is such a staple of the modern diet, associated with all that is cheap and unhealthy - that it's hard to believe things were once exactly the opposite. The West Indies were colonized in a world where sugar was seen as a scarce, luxurious, and profoundly health-giving substance.
— Tom Reiss
I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.
— Marisa Miller
I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.
— Bruce Forsyth
The average customer comes into McDonald's three to four times a month, and I'm absolutely convinced that can fit in very comfortably into a balanced diet.
— Steve Easterbrook
In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.
— Fergie
It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan.
— Larry Hagman
I think one of the saddest things that's happening to literature is that it's getting over-simplified by this diet of simple political ideas.
— Arundhati Roy
Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed.
— Naomie Harris
I always have eaten really healthy, but I'm not a diet freak.
— Behati Prinsloo
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
— Elsa Hosk
Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
— Ingrid Newkirk
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
— Ingrid Newkirk
The public is increasingly disgusted with a steady diet of defamation, and prepared to reward those who refrain from it.
— Mitch Daniels
Most Americans live on a diet that includes processed fare that is neither fresh nor natural.
— Homaro Cantu
I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.
— Adriana Lima
The one thing I like about 'Playboy' is they don't have the anorexic look. The women are voluptuous. So I didn't really want to diet. I just wanted to tone up.
— Jenny McCarthy
In New York I pretty much live in diners - I order French Fries, Diet Coke floats and lots of coffee.
— Lana Del Rey
I never diet. I smoke. I drink now and then. I never work out.
— Naomi Campbell
You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.
— Paula Deen
I have a completely addictive personality. Diet Coke is my last - God, I know people counting days off Diet Coke; I'm such a Diet Cokehead. Now I won't let myself buy it.
— Mary Karr
I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.
— Abbey Clancy
The circuit training program along with a healthy clean diet is the way to excellent results.
— Lee Haney
I made a resolution in 2010 to stop drinking Diet Coke, and I haven't had Diet Coke since then. I think it was the best life change I've ever made, because I drank quite a lot of it.
— Nick Jonas
I'm on a strict gossip diet. No gossip websites, no gossip magazines. Otherwise, I find it paralyzing to exist.
— Julie Bowen
I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.
— Busy Philipps
Jamie Oliver, quite rightly, was talking about trying to improve the diet of children in schools and improving school meals, but the net effect was the number of children eating school meals in many of these places didn't go up, it went down.
— Andrew Lansley
I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard.
— Sue Townsend