Отсоедините бензобак. Перекройте топливопровод. Слейте бензин из бензобака. Осмотрите бензобак. Промойте бензобак водой под высоким давлением.

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Before doing anything, you need to disconnect the tank from the motorcycle or other machinery. Without disconnecting it, you won’t be able to access it or safely clean it. Unstrap the tank and unscrew screws or bolts that secure it.  For lawnmowers and similar items, you’ll need to remove the fuel line and spark plugs. For motorcycles, remove the petcock, gas cap, and all hoses that might be attached to it. After disconnecting the fuel line, you’ll need to seal it. Without sealing it, not only can residual gasoline come out of the line, but dirt or other objects could wind up in the fuel line – causing problems for your engine.  Take some sort of smooth-faced clamp and attach it to the line near the carburetor. Separate the line and the carburetor. Position the line over a bucket and take off the clamp. Allow the line to drain into the bucket. Pour any remaining fuel into a gasoline-safe container. If you can’t get everything out, use a suction hose or a similar device to remove fuel from the tank.  Allow the tank to dry completely. Without draining any remaining fuel, you won’t be able to clean the engine properly. Thus, you need to make sure you get all fuel out of the tank. Take the time to properly examine the tank to look for any problems that might undermine its integrity. Defects, rust, or other problems could pose potential safety hazards or might endanger your engine.  Put the tank out in the open daylight so you can see inside. If you need more light, shine a flashlight into the tank. Pay special attention to rust spots, wear, or defects in the material of the tank itself. Make sure to look at the fuel filter to make sure it is clean. If it is not, it should be replaced. By using high pressure water, you’ll break lose any buildup or accumulation on the bottom of the tank. At the same time, you won’t be introducing chemicals – like soap – that could cause problems for your engine.  Set your hose and sprayer to a high-pressure setting. You may need to get down and point the sprayer in various...


Отучите собаку бояться. Позвольте собаке самой справиться со своим страхом. Отучите собаку кусаться во время игр. Обучите собаку основным командам Отвлекайте собаку физическими нагрузками и развлечениями. Переключайте внимание собаки.

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You can expose your dog to less intense versions of whatever is scaring him. Gradually, increase the intensity of the situation to make him become comfortable with what he fears. Make sure you start in small amounts, with short exposure times before increasing them. Your dog should become comfortable with each new exposure.  For example, if your dog is scared of men in hats, let him look through a window or a glass door at man with a hat in your yard (you may have to enlist the help of a friend). The person should just be doing simple things like sitting and reading or standing across the street. When your dog acts calm despite the presence of the feared object, reward him. Then allow the person to move a bit closer and repeat the praise. You may need to do this over a period of weeks or even months to retrain your dog. As much as you may want to help your dog work through his fear, you need to let him work through it on his own. Don't cuddle or reassure your dog while desensitizing him. You can keep treats around to reward your dog for good behavior. You should also keep him on a leash in case he reacts poorly and you need to control him.  For example, if your dog is scared of men in hats, but hasn't run away when watching a man in a hat, have the man gently toss a few treats towards your dog. This way, he knows the man isn't a threat. Eventually, your dog should grow to accept the man and he may even enter the same room as your dog. Then, the man can hand feed your dog treats. Make sure the person in the hat knows not to offer the dog a treat when the dog is acting fearfully or barking, as this will reward and reinforce the bad behavior. If your puppy or dog starts mouthing, nipping, or biting while you're playing, give a high pitched yelp. At the same time, let your hand go limp and stop playing. This will startle your dog and he should stop mouthing your hand. Immediately reward him when he backs off and start playing again. Repeat this every time he nips or bites so he associates biting with lack of...


Отформатируйте доклад в соответствии с указаниями. Сформулируйте свою тему во введении. Начинайте каждый абзац в докладе с тематического предложения. Подтвердите каждое предложение доказательствами из исследования. Дополните доказательства комментариями, объясняющими, какое отношение они имеют к тезису. Подведите итог вашего исследования в заключительном абзаце.

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It can be helpful to format the font, margins, and spacing of your report before you start writing it, rather than trying to go through and set it all up at the end. Then, as you’re writing out paragraphs, go ahead and put in a citation every time you include information from one of your sources. That way, you don’t forget to do it after you’re finished.  Try to follow any formatting instructions to the letter. If there aren't any, opt for something classic, like 12-point Times New Roman or Arial font, double-spaced lines, and 1 in (2.5 cm) margins all around.  You'll usually need to include a bibliography at the end of the report that lists any sources you used. You may also need a title page, which should include the title of the report, your name, the date, and the person who requested the report. For some types of reports, you may also need to include a table of contents and an abstract or summary that briefly sums up what you’ve written. It’s typically easier to write these after you’ve finished your first draft. Your intro is where you introduce your topic and state your thesis. Your introductory paragraph should be engaging, since you want the reader to be interested in reading the rest of your report. You should provide some background information on your topic, then state your thesis so that the reader knows what the report is going to be about.  Example Intro for Thesis 1: “The Panama-Pacific International Exposition (PPIE) of 1915 was intended to celebrate both the creation of the Panama Canal, and the technological advancements achieved at the turn of the century. The three main halls of the PPIE were filled with modern creations of the day and were an excellent representation of the innovative spirit of the Progressive era.” The body paragraphs are where you state the evidence that supports your thesis. Each body paragraph consists of a topic sentence and evidence supporting the topic sentence. The topic sentence introduces the main idea of the body paragraph and links the paragraph back to the...


Отыщите Луиджи в Smash Bros состязании. Разблокируйте Луиджи в Smash Bros Melee. Разблокировать Луиджи в оригинальной Smash Bros.

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On the Wii game, Luigi has several unlock methods. Any one of these will earn you the green legend:  Complete 22 Brawl matches to make Luigi appear, then defeat him in one-on-one combat. Complete Classic mode without using continues, then defeat Luigi. Play Subspace Emissary mode until Luigi joins your team, near the end of the story. Complete 800 Vs mode matches to unlock Luigi. Alternatively, you can attempt this difficult unlock method:  Play the first level of Adventure mode (the Mushroom Kingdom). Wait by the end of the level and cross the finish line when the seconds place reads 2. Your time should be XX:X2:XX. Luigi will replace Mario in the next level; defeat both opponents before the timer drops below 03:00:00. (Stage 11 will have an additional Metal Luigi, but that fight doesn't have a time requirement.) Complete adventure mode without using continues, then defeat Luigi again once he appears after the credits. If you're having trouble, set the difficulty to Very Easy and raise your stock to five lives. If you have the difficulty at Normal or above, finish in more than 18 minutes if you want to avoid fighting an extra boss: Giga Bowser. If you're playing the original Nintendo64 game, play "Bonus 1 Practice" in single-player mode. Destroy all targets before the time runs out. Repeat with all eight original characters. You'll fight Luigi with the final character you succeed with, and unlock him if you beat him. The original characters are the eight characters in the center of the character select screen: Mario, D K, Link, Samus, Yoshi, Kirby, Fox, and Pikachu.


Охладите миску и насадку для взбивания. Взбейте сливки. Уменьшите скорость до средней. Проверьте текстуру взбитых сливок. Если вы хотите добавить несколько капель ванильного экстракта для аромата, сделайте это вручную.

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Place in the refrigerator for 20 minutes before using. Pour it into the chilled bowl. Whisk on medium-high speed until you see it begin to thicken. If using sugar, add at this stage and whisk. The consistency of the cream is very important in determining when it can be used as frosting:  The cream should be whipped until it forms soft peaks. When lifted with a spatula, the whipped cream should remain on the spatula without falling off. If over-whipped, the cream will be too stiff to spread nicely. Stop when you see those peaks! That's when it's still wonderfully spreadable. Add it after the consistency has reached the stage explained in the previous step. Then blend in quickly by hand. For other flavors, see below.


Оцените важность отзеркаливания. Выясните, как отзеркаливание влияет на ваше поведение. Попросите друга понаблюдать за тем, как вы общаетесь с кем-то, и зафиксировать усиленные или ослабленные формы отзеркаливания. Не позволяйте нарастающему напряжению влиять на вашу реакцию.

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We are actually biologically wired to mirror one another. Mirror neurons become excited when we engage with others. This sometimes results in mimicked physical expression, and allows us to internally experience the emotional states of others.  This is the biological basis for empathy. We understand the emotions of others by feeling them ourselves.  This responsible for the connection we feel when sharing personal stories with one another. Empathy helps us to develop compassion and establish rapport. The internal experience of mirroring typically happens automatically and outside of our conscious control. This means it usually happens whether you want it to or not, and may affect your outward behavior, without awareness. As you become more self-aware you'll realize mirroring affects your posture, mannerisms, speech, emotions, and even breathing. While this is typically a good thing, in some instances you may notice  you are adopting the negative emotions of others and your emotional experience intensifies as those around you become increasingly agitated. If you become aware your thoughts or feelings about a particular person or subject are more negative after interacting with another, reflect upon whether there was any real change in the circumstances or if you may have been feeding off the negativity of the other person. While the inward experience of mirroring is often automatic, you are in control of the outward expressions of mirroring. You can choose to respond contrary to mirroring. These notes will be important to help you and your friend become more aware of the specific behavior you are looking to change. Then create some sort of sign, like tugging an ear, so your friend can alert you and make you more aware when you are mimicking inappropriately. You can then consciously alter your behavior.  Identify when mirroring may be reinforcing particular responses or shading perceptions. Because mirroring largely occurs beyond our awareness, variations in expressions of mirroring unknowingly impact others'...


Оцените вес животного и его способность есть. Оцените вес кошки по шкале от 1 до 5. Подумайте, может ли кошка сама подходить к своей миске с водой. Обратите внимание на то, ходит ли кошка в лоток. Подумайте, может ли кошка вымыть себя. Определите, чувствует ли кошка боль в состоянии покоя.

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Food is essential to life. If the cat has pain (dental, arthritic, or abdominal are the most common in older pets) then it may inhibit her from eating because it hurts to get up and do so.  Another example is the cat that eats but regularly vomits food back up. Either of these scenarios are a cause for worry and will result in the cat losing weight. Weight loss in itself is not an indication for euthanasia but if the cat's body score falls to around 1.5 / 5 the cat is likely to feel weak, and lacking in energy. If there is no prospect of her gaining weight, you must consider euthanasia. If the body score falls further, to 1/5 then it is time to let her go. A body score is a simple way of assessing how fat or thin your cat is. It consists of a scale from 1 to 5, with 5 being obese and 1 emaciated. An ideal body score is around 3.   Score 1: Ribs, spine, and pelvis are visibly sticking out, even at a distance. The cat has no body fat and looks starved and bony.  Score 2: Ribs, spine, and pelvis are easily felt. Viewed from above, the cat has a distinct waist, and from the side the belly is tucked up. The cat looks thin.  Score 3: Ribs and spine can be felt but not seen. The cat has a slight waist when viewed from above, and a level, but not saggy tummy from the side. Ideal.  Score 4: Ribs and spine difficult to locate. Pear-shaped tummy from above and sagging down from the side. Can be described as chunky or stout.  Score 5: Bony landmarks obscured by fat. Thick cover of fat over chest and tummy. Oval silhouette. Obese. Elderly cats need to drink more than young, fit cats. This is because their kidney function often relies on drinking to flush toxins out of the system. The cat needs to be mobile enough to get up and walk to the water bowl, with minimum discomfort.  Cats in pain will not get up unless it is essential.  They are likely to wait longer between drinks and are prone to dehydration, which in turn puts a strain on their kidneys and makes them more likely to feel nauseous and increasing unwell from the...


Оцените изменения в ощущениях. Оцените степень покраснения. Обратите внимание на изменение выделений. Оцените, нормально ли вы слышите.

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You may now be experiencing more intense itching and also increased discomfort turning to pain. The increased pain is due to the development of fluid and inflammation in your ear from this moderate infection.  You will have a feeling of fullness inside the affected ear and partial blockage due to the build up. The pain and feeling of fullness may take a few days to arise and may be worse on yawning and swallowing. As the infection progresses, the redness in your ear will become more extensive. The drainage coming from your ear may increase in volume and also might now be turning to pus. Pus is a yellowy-thick fluid that exudes from infections and usually smells bad. Use a clean tissue to dry wipe the pus from your outer ear. You may be sensing that your hearing is becoming slightly decreased or muffled.  The change in hearing is related to the blockage in your ear canal. Cover your unaffected ear and see how well you hear out of the affected ear.


Оцените окружающую обстановку. Держитесь на безопасном расстоянии. Найдите оружие. Сближайтесь, чтобы нанести удар. Расслабьтесь и дышите глубоко. Следите за равновесием, чтобы держаться на ногах.

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Aside from various objects that can be used as weapons and traps, knowing where to run is very important – especially when you're outnumbered. Use all of your senses. Don't just look around aimlessly, stay focused on what you might have to do. You should stand safely away from your opponent unless you are ready to strike. The attacker needs to close distance to strike you, so staying just out of their reach means they cannot hit you. Try to stay on the side of the opponent, rather than face them head on. Remember that they can be an obstacle to themselves. Keep your guard up. You can cross your arms, which will allow you to bring them up and protect your face if they lunge at you. According to the rules of "reasonable force," it is your right to use as much force as necessary to ensure your own safety. If you pull a knife (or another weapon) on a guy and he continues the confrontation, then he pushed you to defend yourself. Living is your priority – damaging or intimidating your opponent enough to let you get away is your method. Look for anything that you can use for a weapon like a broom handle, a bat, or garbage can cover. Most people find it uncomfortable and unexpected for someone they attack to be right up in their space. Another advantage of staying in close is that your attacker won't be able to fully extend their arm, and it will reduce the power of their punching. Try to wrestle the person to the ground and get control over their body. If they are laying on their back, they won't be able to punch as hard as if they were standing up. The more relaxed you are, the harder you will strike and the less susceptible to injury you will be. Regulate your breathing by breathing in deeply through your nose and exhaling out of your mouth. Short shallow breaths will tire you out quicker and could tip the fight in your opponent's favor. The more excited or stressed you are, the quicker you will fatigue in a fight. Spread your legs to shoulder width and bend your knees. Going to the ground is very dangerous to the...


Оцените повреждение. Узнайте модель своего телевизора/компьютера/телефона. Откройте поисковую систему. Введите название производителя, номер модели и "экран". Обратитесь в сервисный центр по ремонту техники, чтобы уточнить цену. Если стоимость экрана в интернете ниже предложенной в сервисном центре, купите экран. Отдайте устройство для замены экрана профессионалам. После установки экрана приобретите защитную пленку для него.

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If your screen is scratched to the point where it impairs the visual presentation--but the actual LCD display is unharmed--then purchasing a new screen cover is practical. If the LCD display has been damaged (parts of the screen are black or rainbow-colored), however, your item is likely beyond repair and you will need to purchase a TV/phone/computer. You can usually find the specific model number on the back of a TV or phone, or the bottom of a laptop. You'll need this number to make sure you purchase the correct type of screen. Make sure you have your manufacturer's name as well (e.g., Sony or Toshiba).  Higher price doesn't always correlate with higher quality, so look through your results carefully before deciding on a screen replacement. For a more focused search, go to Amazon or eBay and type the same thing in. You may find that you're better off buying a new item anyway--if the combination of their services and the screen's price ends up being as much as a new TV, for example, you should consider just purchasing the new TV.  Most tech departments (e.g., Best Buy) will replace your screen for you, though they often charge a considerable fee--another reason to purchase a mid-range screen replacement rather than the most expensive one. Replacing your own screen cover is not recommended. Your screen should now be safe from future scratches!


Оцените положительные качества обоих парней. Подумайте о том, какие чувства вызывают в вас оба парня. Подумайте об отрицательных чертах характера обоих парней. Подумайте о том, что каждый из парней чувствует к вам. Спросите мнения близких подруг. Составьте список того, в чем эти парни похожи и в чем отличаются. Доверяйте своей интуиции. Не спешите.

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The next time you're around each guy, make an effort to really engage him and to think about what it is you like about him so much. Though you can't always pin down the complicated feelings that make you like a person, it's important to have as much information as possible when you make such an important decision. Ask yourself the following questions when you talk to each guy:  Does he make me laugh? Does he have a good sense of humor? We're all attracted to people who can make us laugh. Guys with a good sense of humor make us excited and cause us to look at the world in a different way. If he tickles you, is it weird or do you like it? No guy should touch you in the obvious places unless you are ready for that, but like a hug around the waist, holding hands, or even his arm around you is okay, but if you're at the stage where he is going to kiss you and you kiss him back, make sure that you are ready to be at that stage. When he kisses you, be sure you know how to kiss. You don't want it to be awkward. The guy you are going to choose needs to be able to restrain himself. Does he seem curious about other people? Is he interested in things outside himself? Guys who are only interested in themselves can be pretty boring. You'll want a guy who has hobbies, friends, and a good perspective on life. Is he in touch with his emotional side? Is he sensitive about other people? Lots of guys have an emotional side; the problem is they don't want other people to see it. A guy who's okay with other people seeing his emotions is a guy who's both confident and mature. Does he flirt respectfully? Basically, the ask question boils down to this: Does it seem like he likes you for more than just your body or just your looks? Are the compliments he gives you more than just about your body? Does he take things slow? Guys who take things slowly like to savor things. They care about getting every last drop of enjoyment out of being around you. Guys who are moving at the speed of light are often onto the next girl faster than you...


Оцените предстоящие затраты и усилия. Подберите для своего ковра подходящую краску. Если вы собираетесь восстановить исходный цвет ковра или покрасить его в тон стен, штор или других элементов декора, разыщите организацию, под заказ изготавливающую ковровые краски необходимого цвета. Вынесите из комнаты всю мебель. Купите или возьмите в аренду пароочиститель для ковровых покрытий. Тщательно почистите ковер. Перед окрашиванием дайте ковру просохнуть.

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A good idea might be to show the carpet by a professional first just to see how much it might cost. Use the figures quoted to you by a professional as the numbers to keep in mind while you judge the cost of doing the job yourself. If it isn’t much more expensive and you aren’t totally confident in your ability to do it yourself, it might be worth it to hire the professional.  It is also very difficult. Only dye your carpet if you are sure it is wool or nylon. Read the dye packaging carefully to make sure it is safe for use on these materials. Some local fabric, carpet and home supply stores, as well as a variety of online retailers, sell carpet dye in an assortment of standard colors. Some online sites offer a large variety of common colors, in addition to an array of unique carpet colors. In general, home carpet dying is more effective when you choose a color that is darker than the original color of the carpet.  If the carpet is heavily stained with dark colored stains, a color darker than the stain produces best results. You cannot dye a carpet to a lighter color. Some companies offer coloring matching. You can bring or mail in a small piece of the carpet left and they will mix a customized carpet dye for you. Be wary, as this might be more expensive. Paint swatches from paint stores, curtain tiebacks, and other color samples can also be effectively color matched. This is definitely necessary if you are dying a wall-to-wall carpet and you’re going to need to do a deep cleaning regardless so you might as well get the furniture out of the way. Both Walmart and Home Depot rent steam cleaners, so you can go to one of these stores or a local shop and just rent the cleaner for the day. You shouldn’t need it for longer than that. Rug Doctor also offers renting services. Be sure you are following the direction on your specific carpet steam machine. They can be dangerous and you want to make sure that it is doing a good job cleaning too. Make sure that you go over every spot on the carpet at least twice. A...


Оцените преимущества упражнений Кегеля. Определите местонахождение мышц тазового дна. Опустошите мочевой пузырь. Лягте на спину. Сократите мышцы тазового дна. Сосредоточьтесь на сокращении мышц тазового дна. Выполняйте упражнения Кегеля три раза в день. Обратите внимание на укрепление мышц тазового дна.

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Kegel exercises are a way to strengthen your pelvic floor muscles that may be weak from pregnancy, childbirth, surgery, aging, or being overweight. Anyone can do these discreet exercises at any time of day and they may help with urinary and fecal incontinence.  The pelvic floor muscles support the uterus, bladder, small intestine, and rectum.  Kegels work by forcing you to relax and contract your pelvic floor muscles.  Kegels may work for anyone to help prevent urinary incontinence, especially during pregnancy.  If you have severe urinary leakage when you sneeze, cough, or laugh due to weakened pelvic floor muscles, Kegel exercises may be less effective. You might be unsure where your pelvic floor muscles, but identifying them is very easy. This can help ensure that you’re doing Kegel exercises properly and strengthen your pelvic muscles more effectively.  The easiest way to find your pelvic muscles is by stopping urination midstream. If you successfully stop the flow of urine, you’ve identified your pelvic floor muscles.  It may take you a couple of days to identify your pelvic muscles, but just keep trying and don’t get discouraged. After you’ve identified your pelvic muscles, you’re ready to do Kegel exercises. You’ll need to empty your bladder to most effectively train your pelvic floor. Don’t use Kegels to start or stop your urine stream. This can weaken your pelvic floor muscles, cause further incontinence, and may increase your risk of a urinary tract infection. While you’re first getting the hang of doing Kegels, or if you’re having a hard time identifying your pelvic muscles, lie on your back. This can help you more effectively contract your pelvic floor muscles. Make sure to lie on your back only after you’ve completely emptied your bladder. Either on your back or, if you’re a more advanced practitioner of Kegels, someplace else you choose, contract your pelvic muscles. Hold them for a count of five and then relax for a count of five.  Try four or five sets of Kegel exercises.  Eventually work up to...


Оцените прошлые отношения. Измените свои ожидания. Смотрите за пределы физической привлекательности. Обсудите со своими друзьями ваши привычки в отношениях и человека, который вас интересует. Подумайте об опыте, который, возможно, сформировал ваши привычки в отношениях.

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There’s a good possibility that if you get romantically involved with the wrong person, that this is due to relationship patterns that you developed in childhood. Think of recurring themes in your relationships, what went wrong, the kind of people you typically date, and what actions led up you to becoming romantically involved with the wrong person in the past.  Try to be as honest with yourself as you can be when evaluating past relationships. It may be hard to reflect on these past relationships, but it’s a critical step to improving. If you can determine a similar trait in the people you’ve dated in the past, you can make sure to specifically look out for that in future relationships. Sometimes people’s expectations of other people can be unrealistic when it comes to romance. While you do not have to lower your standards, you may want to think critically about your expectations when looking for a person, and consider whether your expectations are realistic or unattainable. Try making a list of your expectations and examine them one by one to see if they are realistic and attainable.  For example, if one of your expectations is "the person must be rich," then this might not be realistic. However, you could revise this to something like, "I want to become involved with someone who has a stable job and some ambition." Sometimes people’s expectations of a person are high in areas that don’t matter in the long run, like how attractive or trendy the person is, but low in areas that actually matter like personality, humor, or temperament. Movies and TV shows can also alter your expectations of a romantic relationship. Do not rely on entertainment to form your idea of a healthy romantic relationship. Our prefrontal cortex determines whether we find someone physically attractive within milliseconds, but cannot determine the character of a person within that same period of time. If you regularly get romantically involved with the wrong person, it could be because your brain is tricking you into thinking that the...


Оцените различные категории профессии электрика. Определитесь, хотите ли вы строит электрические конструкции или их обслуживать. Подумайте, какую именно работу электрика вы хотели бы делать.

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Electrician jobs usually are categorized as either industrial, commercial or residential. Some states require specific licensing for each category, but Kentucky does not. Electricians who focus on construction install electrical systems in home, businesses and factories. Electricians who focus on maintenance repair electrical equipment and upgrade existing systems. Electricians may follow different career paths, depending on their job training and preparation. Possible electrician jobs include apprentice, journeyman, electrician, foreman, supervisor, project manager, estimator, purchasing agent, electrical inspector, electrical sales manager or electrical contractor. An apprentice job in Kentucky requires the minimum education and state licensing requirements, while an electrical contractor position typically requires advanced training.


Оцените свое эмоциональное состояние после предыдущих отношений. Не бойтесь выходить в свет и знакомиться с новыми людьми. Не обвиняйте нового партнера, пока его вина не будет доказана.

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Meeting someone will open up a new relationship, and you should not let your fear and insecurities from the past affect it. Often times, people who have been cheated on take out their feelings on a new partner.   Fear that someone will cheat on you can make you close yourself off emotionally from your new partner. Fear can also make you prematurely end a good relationship based on the assumption that your new partner will cheat on you. Insecurity from the past can also hold you back from finding a good partner. This insecurity can lead you to stay with someone who might be bad for you. Leave your fears and insecurities behind before you date someone new. A new dating partner or relationship brings new and exciting adventures into your life. Try a new activity in your area to meet a new group of people.   Date someone a little different from your last relationship. Get a new “type”. If you are into a certain set of qualities and your ex is a perfect representation of them, it might be time to look for new attractions in a partner. While the “bad boy” or “bad girl” image may be appealing, these types may not make the best long term relationship partners. Think about what you want from your love life. Decide whether you want a relationship full of twists and turns, or one that is more smooth sailing. Find a partner who is looking for the same type of relationship. Assuming your next boyfriend or girlfriend will cheat will sabotage that relationship. Being too controlling with your new partner can make that person feel stifled and restricted.  Don’t expect your new partner to serve the sentence for the crime committed by your ex. That is, don’t punish your new partner for your ex’s infidelity. Don’t send the message that you expect this new person to cheat on you. If you aren’t at the point where you can treat a new relationship with trust, you are not ready to date someone new.


Оцените свои инвестиционные цели. Определите свои временные рамки. Определите свою толерантность к риску. Определитесь с типами инвестиций, которые вы планируете совершать. Составьте план инвестирования.

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The type of trading activity you will do depends largely on why you want to invest in the first place. Before you begin investing, consider what you want to achieve through your investments. Write these goals down, and develop your strategy accordingly.  For example, if you want to save money for retirement, to buy a home, or to send your kids to college, you likely want to invest money as you earn it, and earn an interest rate greater than what a savings account would provide. Your goal may be to invest $200 a month, and to achieve an interest rate of 10%. If you have more short term goals, like saving money for a car down payment, you might want to invest one sum of money and earn 6% interest until you have enough to buy the car you want. Most investors can be classified as either short or long-term investors. Decide which of these fits your needs best. For example, if you have spare money and would like to try investing to make short-term profits, your strategy for trading will be different than if you are investing for retirement or for a child’s future education.  Short-term investing is generally defined as holding a security for less than 3 months, and is higher risk than investing for longer periods of time. Very short-term investments, like day trades, do not tend to provide the same kind of returns as long-term ones, and you should do short term trading only if you plan to dedicate a fair bit of time or hire a financial advisor. Long-term investments average higher returns as securities tend to recover over the long-term from short-term losses. Risk tolerance or your ability and willingness to ride the ups and downs of the market, is dependent on numerous factors. Generally, a younger investor has a longer timeline and can afford to wait for riskier investments to pay off. An older investor with a shorter timeline may have a lower risk tolerance. You also need to consider your net worth (your assets minus your liabilities), risk capital (extra money you have to invest or trade), your level of...


Оцените свои слабые и сильные стороны. Поразмышляйте о своем жизненном опыте. Будьте честным и откровенным. Будьте внимательнее.

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Sincerity often means being true to your values and beliefs. Write out a list of your top 10 values. To help yourself discover these values, consider times when you were happiest, satisfied, or proud of yourself. Ask yourself why these experiences made you feel so fulfilled to determine your values, and decide which values are most important to you.Values can include ambition, accountability, compassion, creativity, peace, teamwork, and security. Your life experiences shape and define the person that you are. Pretending to be something that you're not, or pretending to have lived through experiences you do not understand, will quickly reveal you to be a fraud. Instead of trying to hide your roots or your true persona, embrace who you are and where you came from. Others will recognize that you are being true to yourself and will respect you for it.  Examine your life's experiences and your set of personal beliefs to find what resonates with you most. That is most likely a part of who you really are. Take time to recognize and evaluate your thoughts and feelings on a daily basis. They will help you realize whether or not you are being sincere and genuine. You cannot be "real" if you don't know what real is for you as an individual. Search your feelings and you will know whether or not you're being true to yourself. Honesty requires a certain amount of vulnerability on your part. But when you make yourself vulnerable, others usually respond in kind. Being honest and direct about your thoughts, feelings, and beliefs will help others get to know you on a mutually-sincere level.  Don't exaggerate your responses, reactions, or feelings. Let people know how you really feel without beating around the bush or misleading anyone. If you think someone is an interesting person, show it by offering your full attention. Take a genuine interest in what other people say and think. Remember that being honest and forthright doesn't mean hurting other people's feelings. If you think an honest, direct answer could upset someone,...


Оцените свою аудиторию. Чаще обновляйте сайт.

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You should be able to see your audience such as the people viewing at the second, the people viewed today, week, month, and all time. You should see the posts that they have viewed and how many views that post has gotten. You may also be able to see what viewers have typed on Google or other source sites to get to your blog. You may want to do some posts on those sources or keywords (traffic sources) to get more viewers coming on. Make sure that you are welcoming your fans instead of driving them away. You may want to change the appearance, or layout of your blog occasionally to keep it exciting, interesting, and fresh.


Оцените свою работу. Используйте замазку, чтобы скрыть шляпки гвоздей на дверной раме. Можете покрасить дверь по желанию.

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Step away from the door to look at it, measure it and determine if it's plumb all the way around the frame. There should be a 1/8" (.32 cm) opening all the way around the door frame. To make your door look sleek and like it was installed by a professional, hide the nail heads with putty. It is commercially available in many shades – you should be able to find one that matches your door. Once applied, smooth it out with a scraper or the blunt edge of a knife. It should be in line with the door and not bulge out. Now that your door is up and installed, the rest is merely aesthetic. Paint or finish the door however you like – just be sure to use tape around the casing and jambs.


Оцените свою страсть и интересы. Выберите тему. Составьте список идей. Спросите своих читателей. Будьте в курсе других блогов.

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A blog may be a long-term writing project, so you want to be sure that you will still be interested in the topic of your blog in several months or even years. Think of your blog as a theme.  A theme is a broad set of ideas that revolve around one central, controlling ideas.  Thinking of your blog as a theme will help you determine an appropriate scope. Having a consistent theme with your blog will likely make it more successful because your followers will continue to be interested in what you write about. Like with creative writing, keeping a list of potential topics will give you a “bank” to choose from when you’re ready to write.  You may even want to write a few sentences next to some topics that you can flesh out into a whole entry. If you have regular subscribers who read and comment on your blog, ask them what they would like you to write about.  They may give you a great idea that you would not have thought of yourself.  Give your readers a list of topics and ask them to comment with one they would like to see. Read comments on entries to see if any ideas have been indirectly suggested there. If your blog is tied to a social media outlet, try asking on the social media platform what you should blog about.  This may seem less awkward than making a blog post asking what to write about. If you regularly read other people’s blogs, chances are you will have ideas about what to write about while you are reading.  Jot them down in your idea log.  Be sure to link to blogs that inspire you to write an entry to credit the ideas appropriately. Ask another blogger to write a guest post on your page.  It may trigger some new ideas in you or your readers.


Оцените ситуацию со всех сторон. Ведите дневник, чтобы давать выход эмоциям. Обсудите с друзьями ситуации в их семьях. Побалуйте себя.

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Your parents may relate differently to your sibling, and act differently around them, but not favor them. They may not realize that they make you feel as though they favor your sibling.  Your sibling might also be a lot younger or may be sick and need more attention. If some of these issues are present, consider letting it go for now. Sometimes, the anger will get to you and you’ll need to vent. Don't worry, just get your feelings out so you can allow yourself to move on from them.  Write down how the favouritism makes you feel. Your friends might also have parents who favor their siblings over them, too; talk to them and find out how they cope, or just vent to them. It can be really tough feeling that your parents favor your brother or sister over you.  Treat yourself to something nice on the days that are tough.  Go out and have ice cream with friends or watch that new movie you’ve been waiting to see.  Don’t let this situation get you down.


Оцените ситуацию. Следите за здоровьем. Не бросайте свои увлечения. Научитесь говорить "нет". Сокращайте объемы.

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As hard as you try to strike a balance, there may be some situations where crossover is necessary, especially if you have kids. Consider your personal and professional lives to identify situations where some crossover may be necessary. Think about your family members and your personal responsibilities. How often do these people and responsibilities require your attention while you are working?  For example, if you have young children, then arranging your work schedule around your kids’ schedules may be necessary. Or, if you are the primary caretaker of your children and you work from home, then you may need to put work aside and take a break whenever one of your kids needs something. It is also possible that work may have to take precedent over your personal life sometimes. For example, if you work as an on-call healthcare provider, then you may sometimes need to cancel something in your personal life to do your job. The needs of others at work, school, or home can quickly overwhelm our own physical needs. Unfortunately, neglecting your health can have costly consequences, such as missing work or classes and being unable to participate in social or family events. Being anxious about getting everything done creates stress, and if it is not tended to stress can have debilitating effects on your physical and mental health.  To counteract stress and nurture your body be sure to get involved in some type of physical activity several times per week. It can be joining a company sports team, jogging around the block with your partner, or visiting a local gym. In addition to exercise, you can combat stress by consuming several balanced meals each day, getting adequate sleep, and pursuing your outside interests. When work, school, or relationships become too demanding, we might give up our hobbies or interests to meet those demands. The problem is, giving up these things take away our ability to debrief from professional and personal stress. Make an effort to protect your leisure time and continue any social outlets or...


Оцените степень проблемы. Оцените свое настроение после просмотра новостей. Определите глубинные причины зависимости. Продумайте план, который позволит вам развить в себе навыки управления эмоциями. Обратитесь за помощью к специалисту.

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Determining how afflicted you are with an addiction to the news will help guide you in your journey of self-help and potential therapy. Ask yourself a series of questions and write down your answers. Once you see the list you have written, take time to think about the ways your life is limited by your behaviors. Introspection is the process of directly attempting to access your own internal processes. . When you figure out how and why you react the way you do, then you can solve many personal struggles. The level of your discomfort will inspire you to change your behaviors. Here are some questions you can ask yourself about your addiction to the news:  Have any of your relationships been negatively affected by your news watching behaviors? Ask those closest to you for their input as you may not be completely aware of how your actions impact others. This will show you that you news watching is not only harming you, but others as well. Does the morning news define how you will act and feel for the day? Does your last news check-in of the day determine how you will sleep at nights? If you allow the news to define your day and affect your sleep, then you are being controlled by your addiction. Do you rudely interrupt conversations to be able to hear a news item while you're out shopping, dining or spending time with others? Hurting other people’s feelings just to hear the news shows that you place news at a higher priority than others around you. Do you believe 24 hour news stations matter more than any other stations on television? Would you forgo other things in life just to feed this habit? This outlook is limiting your perception of the world, and thus limits your experiences. Do you feel deprived if you don't know what is currently happening in the world? Do you suffer from FOMO, Fear Of Missing Out? Recent studies indicate that if you suffer from FOMO you are likely feeling disconnected and dissatisfied with your life.  Are you a person who fights to be the first to hear breaking news? The urgent need to...


Оцените травму собаки. Назначьте визит к ветеринару. Обеспечьте собаке поддерживающий уход.

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Dog's can suffer from whiplash and neck sprain quite easily. Anything from a sudden halting brake during a car ride to jerking his head around playing catch or running with other dogs could have caused your pet to experience some neck pain. Your vet will want to run tests and may require X-rays, CT scans, or an MRI to rule out any more serious conditions. It's important to rule out those conditions, as many debilitating illnesses and infections that cause neck pain require quick medical treatment. Even a severe spinal trauma may require corrective surgery. If your dog is suffering from a sprained neck, your vet may prescribe muscle relaxants and anti-inflammatory medication to treat the pain and facilitate movement. Allow your dog plenty of time to rest and recover. Do not be tempted to give human pain relief medication to your dog unless instructed to do so under veterinary supervision.


Оцените шансы. Отслеживайте ваши победы. Ставки работают. Когда сомневаетесь, ставьте на Банкира. Посчитайте, сколько денег вы готовы потратить. Следуйте своему внутреннему голосу.

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Playing Baccarat is a lot like a super-sophisticated and classy version of betting on coin tosses. You're betting blind, essentially, deciding to put a sum of money on either the Banker hand or the Player hand before the cards have been dealt. It's part of what makes the game exciting, dramatic, and unpredictable. You can't really sway the cards with strategy, which makes the game popular among high-rollers. Practically-speaking, the odds favor the house but only slightly in an 8-deck shoe: 1.06% on the banker bet, 1.24% on the player bet. Often, casinos will provide players with a scorecard to keep track of their wins on particular hands. Since the game exists over many hands, learning to develop a strategy of betting and alternate between a pattern and breaking your own pattern is a good way to win money in the long haul.  Mark whether or not you bet Banker or Player and place a check mark next to your correct calls. Watch for patterns to develop. Follow them. Feel the board and the way the game seems to be swinging and place your bets accordingly. To maximize fun while minimizing your risk of losing big, bet the lowest possible sums of your money. Betting Baccarat is much more instinct than science. Traditional wisdom, especially in online Baccarat, suggests that you shouldn't break a run. In other words, if you're betting Player and the Player continues winning, don't start betting Banker. Stick with a strategy and bet consistently. If the pattern switches, switch. If you make a few hasty switches, try to stick it out. Learn to adapt to the flow of the game and stay in it for the long run. Baccarat isn't typically a game that people only play for a few hands and move elsewhere. Baccarat is typically a game played by big betters with particularly high table minimums, who'll play for several hours, letting lots of money change hands.  Often, the game is even roped off from the rest of the casino. Bring as much money as you can safely, comfortably afford to lose and plan on investing enough time and money...


Оцените, как вы ведете беседу. Оцените свое умение слушать. После общения с собеседником оцените свои чувства. Подумайте о том, сколько времени вы тратите, считаясь с чувствами окружающих. Задайтесь вопросом, много ли вы тратите времени в общении, интересуясь, как воспринимают вас окружающие. Оцените, как вы реагируете на конструктивную критику или замечания. Подумайте, часто ли вы обвиняете окружающих, когда что-то идет не так. Рассмотрим разницу поколений.

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Characteristics of self-absorption are most likely to become apparent as a result of interactions with others. If you begin to become more aware of the nature and development of conversations you have with others, you can get a sense for whether you are self-absorbed.  After conversations with others, ask yourself some of the following questions:  Who did most of the talking in the conversation? Who seemed to “steer” or dominate the discussion? Did you learn anything new about the person with whom you were talking? Did you ask any questions about the other person that were unrelated to your own life or experiences? Self-absorbed people tend to move the conversation back to themselves, instead of listening to and appreciating what others have to say. In fact, if you're self-absorbed you may not even appear to listen to anything someone else says.  Think about whether you are a good listener who really engages with the other person rather than waiting for a break in the conversation so that you can steer the topic back to yourself. Ask yourself if you listened to what the other person was saying as well as how she was saying it. Did she tell you anything you didn’t know about her?  Did you ask questions, nod, or acknowledge parts of what she said to draw out the conversation? If she was upset, did you notice? If so, how long did it take you to notice? Does a conversation feel more like a competition?  Did you feel like you were arm-wrestling for talking time, or having to interrupt or talk over the other person to be able to get your ideas out?  Do you feel like you need your story to be more dramatic or powerful than someone else’s? These could be signs of self-absorption.  Another sign you might be self-absorbed is that you're more focused on being right or winning an argument than understanding the other person's position or ideas.  If you feel drained or exhausted after having a conversation, this may describe you, especially if you become moody or sulk if you feel as though you have not “won” a...


Оцените, как обсуждать совместное будущее (и стоит ли вообще это делать). Не торопитеь делать предложение, пока не будете уверены в ответе. Убедитесь, что вы больше взволнованы самим вопросом, нежели зрелищем. Не используйте в своих интересах общественную обстановку, чтобы оказать давление на партнера. Выберите место, которое является значимым для партнера.

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Don’t start planning a proposal until both of you naturally imagine a future together. If you’re both thinking about the future in terms of “we,” then the time may be right for a proposal. However, if your still talk about the future only in “me” and “you” terms, you may want to wait for the relationship to develop further.  When you discuss important life decisions with future implications—buying a house, changing jobs, getting a pet, relocating, etc.—do you treat them as joint decisions that will affect both of you? For example: If you’re trading in your old car, do you naturally seek your partner’s input on what type of new car to get, even if it’s still your decision to make? You’ll be hard-pressed to find a relationship expert who recommends the “take a chance and hope they say “yes”” method of proposing. You’ll be less nervous and enjoy the experience more if you’re confident about their answer, and you’ll be sure that they’re saying “yes” because they truly want to—not out of surprise or a sense of guilt.  You probably don’t want to ask, “Hey, if I asked you to marry me, would you say “yes”?” Therefore, you’ll have to use your best judgment about the status of the relationship to determine when the time is right. Proposing marriage should feel like the natural culmination of one phase of your relationship, and the starting point for the transition into a new phase. Keep your priorities straight—your main goal is to ask this person to become your spouse, not to create the coolest proposal ever...right? If the idea of the spectacle is more exciting to you than the thought of actually proposing, you may want to consider whether you’re truly ready to take this giant step. Think of it this way: every proposal that ends with a “yes” becomes a great story to tell. The most spectacular proposal that ends with a “no” doesn’t make a great story—at least not for you! If you’re not sure they’d say “yes” if you asked them privately, don’t try to improve your odds by asking them with lots of people around. They may...


Оцените, насколько работа удачна по вашему мнению. Объясните свою оценку. Резюмируйте, почему вы считаете работу удачной или неудачной.

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Your goal here isn’t necessarily to decide whether the art is “good” or “bad.” Instead, focus on whether you think the work is “successful.” For example, think about the following:  Do you think the work says what the artist wanted it to say? Did the artist use their tools and techniques well? Is the art original, or does it imitate other works? Once you have decided on a few aspects of the work to judge, clearly state the focus of your evaluation. For example, you might say that you are judging the piece on how well organized it is, how well done it is technically, and how successfully it portrays the intended mood or themes. In a few sentences, explain your judgment of the work. Give specific reasons for your judgment, using your interpretation and analysis of the work. For example, “I believe this work is successful because the use of light, shape, gesture, and line all work together harmoniously to portray the mood of the subject.”


Оцените, что у вас есть на данный момент. Составьте отдельный список того, что вам нужно улучшить. Запишите для себя четкие цели, разделив их на категории.

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Ideally, you should write this list down, but thinking about it should be enough. List all the things you love about yourself, such as shiny hair or wonderful eyes, all the things you don't, like love handles or a big nose, your GPA, every subject you're good at, the things you're struggling with, pour it all out. This can be anything from a poor grade in a subject to feeling like you dress less than fabulous. Write down your dream GPA and what grades you need to achieve on each subject to attain them. Make a list of all the things you wish to improve your knowledge on, be it national history, geography or art. Also list all your goals appearance related, be it long string nails, shiny hair or luscious lips.


Очень важно не обрезать листья нарцисса после цветения. Удалите всю увядшую, бурую листву. Осенью хорошо подкормите луковицы водорастворимым удобрением. Покройте участок, где посажены луковицы нарцисса, слоем органической мульчи.

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It’s very important not to cut back the daffodil foliage after flowering.  This is because the plant uses its leaves to make energy from the sunlight, which it needs in order to survive the winter and flower again in the spring. Foliage should not be cut for at least two or three months after flowering. Instead of cutting back the foliage immediately after flowering, wait until it withers and dies away by itself. Then, once the withered foliage is brown and shriveled, you can remove it by pulling or cutting. It is important to feed the bulbs at this time of year specifically, as this is when the roots are most actively growing. It’s also a good idea to give your bulbs an annual top dressing of organic mulch.  Do this before the ground gets cold, ideally in the summer or fall. Three to four inches of well-rotted manure or leaf mold will work well.


Очистите апельсин. Поместите кожуру в стеклянную емкость и залейте 2 стаканами (500 миллилитров) кипятка. Процедите раствор. Добавьте несколько капель кастильского мыла. Налейте пестицид в большую бутылку с распылителем.

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Citrus is especially helpful in targeting soft-bodied bugs, including slugs, aphids, fungus gnats, and mealy bugs. When sprayed directly onto the pests, this pesticide also works against ants and roaches. If you do not have a fresh orange, use 1.5 tsp (7.4 g) of dried citrus peels or 1/2 oz (15 mL) of orange oil. Fill a kettle with 2 c (500 mL) of water and bring it to a boil. Pour the boiling water into the glass container and allow the solution to sit in a warm spot for about 24 hours. Pour the mixture into a strainer, removing the peels and saving the water. You can then discard the peels or put them in your compost. Peppermint-scented castile soap, such as Dr. Bronner's, may prove especially effective. Mix the solution thoroughly to combine the ingredients. Use a funnel to transfer the liquid into the bottle and replace the nozzle. Spray the entire plant with the solution to ward off most soft-bodied pests. Spray it directly on top of ants and roaches.


Очистите ваш рабочий стол. Напишите сценарий или план. Подключите хороший микрофон.

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If you're recording a full-screen program, you probably don't have to worry about this, but if you are giving tutorials involving multiple windows you'll want to ensure that your desktop isn't distracting.  Move all of the icons off of your desktop. Either put them in a folder or move them to a second monitor. You can move them all back when you're done recording. Close any unrelated windows. Make sure any chat programs, emails, browsers, and anything else unrelated is closed and not drawing attention. Change your wallpaper to something muted. If you have a colorful, busy wallpaper, or it's images of your family, set it to something neutral for the recording. Write a basic outline of your presentation, with notes on when to switch windows and important tips to remember. This will help ensure that you get all of your information across, and help you to avoid "ummms" and "uhhhs".  During the script writing process, practice the presentation to make sure that it flows well. Some people don't need scripts, others do. Get familiar with the process and do what works best for your style of presenting. Viewers will get the most out of your Camtasia presentation if it is narrated. In order to record the best-sounding audio possible, you're going to want a decent microphone that connects to your computer via USB.  Consider the acoustical environment of where you are recording. A large room with big empty walls will create an echo like sound. Background noise will distract the viewer.  You can also use a webcam to capture your face during a presentation as well.


Очистите губку. Используйте сухую тряпку.

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If you use a felt eraser to clean a chalkboard, it’s likely that you will need to use it regularly. It’s a good idea to clean the eraser. Clap the erasers together to clean them on a daily basis. This will remove chalk dust from the erasers, so it’s best to do this outside. To clean the erasers further, dip a cloth in warm water, and use it to wipe to erasers to remove more chalk dust from them. There are special cleaning solutions you can use to clean erasers. Look in larger big box stores or office supply stores. Some people use dry cleaning cloths to remove chalk from chalkboards instead of the typical felt eraser.  You can buy such clothes that are specifically designed for cleaning chalkboards. Look in teacher or office supply stores. They’re designed to be reused and can last up to a year. Try spraying Endust or another dusting product on the cleaning cloth before wiping it on the chalkboard. Use the same up-and-down motion when cleaning the chalkboard with a dry cleaning cloth that you would use with a felt eraser.


Очистите и проварите язык. Приготовьте или купите сальсу верде. Необходимо очистить и нарезать говяжий язык. Жарьте или готовьте на гриле до хрустящей корочки. Подавайте блюдо в кукурузных лепешках.

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Tongue needs a long, slow cooking process to become tender. Refer to the simmered recipe above for instructions on cleaning, then simmer in hot, salted water for at least 1 hour per pound of meat (0.45 kg).  For extra flavor, add onions, carrots, garlic, bay leaves, and/or your favorite chiles. Check on it every hour or so. You may need to add water to keep the tongue submerged. . You'll have plenty of time to make your own salsa while the beef is cooking. Just combine tomatillos with serrano peppers, diced onion, garlic, cilantro, lime, salt. Blend until combined but slightly thick. (For amounts and extra details, see linked recipe.) Once a knife can pierce through the thickest part of the tongue, remove it from the water with kitchen tongs. Once cool enough to handle — but still quite warm — cut through the white outer layer and peel off with your fingers. Slice into rough ½ inch (1.25 cm) slices for your tacos. Tongue is a fatty meat, and tastes delicious when it develops a crisp outer layer. Add a generous amount of oil or lard to a pan, about 3 tbsp (45 mL) for six slices, and heat until it shimmers. Add the tongue and fry until brown and crisp on all sides, flipping occasionally.  If you're using a grill instead, brush the slices generously with olive oil and heat on a 425ºF (220ºC) grill for about 10–15 minutes, flipping once. For a healthier options, just brown lightly in a small amount of oil, then simmer in the salsa verde for a few minutes. Set up platters of beef tongue, corn tortillas, and salsa verde for your guests to make their own tacos. You can also add all your favorite taco toppings, such as lime and cilantro.


Очистите очередь печати. Обновите драйвер принтера Удалите принтер. Удалите драйвер принтера. Переустановите принтер. Если принтер не удаляется или автоматически переустанавливается, удалите его при помощи утилиты «Управление печатью». В левой панели нажмите Принтеры.

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This will often fix the problem on its own. It is also a requirement before continuing to the steps below.  Open the Services window (Windows key + R, type services.msc, press enter). Select Print Spooler and click the Stop icon, if it is not stopped already. Navigate to C:\Windows\system32\spool\PRINTERS and open this file. You may need to show hidden files and/or enter an administrator's password. Delete all contents inside the folder. Do not delete the PRINTERS folder itself. Note that this will remove all current print jobs, so make sure no one on your network is using the printer. Return to the Services window, select Print Spooler, and click Start. . Your printer driver may be corrupted, causing the spooler problems when it tries to handle faulty data from the printer. Try updating your drivers first. If this doesn't solve the problem, continue to the next step. Your printer software may be corrupted. This quick process will remove it so you can start again with a fresh installation:  Unplug your printer or disconnect from a wireless printer. Search for "Devices and Printers" in the search bar, then click to open it. Right-click the icon for the printer that's failing to print. Click "Delete" on the drop-down menu. The driver must be uninstalled separately. Leave your Devices and Printers window open, and make these changes:  Left-click any other printer icon, then click Print Server Properties on the top menu bar. In the Properties window, click the Drivers tab. Select the driver for the deleted printer, then click Remove. If you choose "Remove driver and driver package," the installation package will be deleted as well. Only do this if you know where to find a new installation package for that driver. Plug your printer back in and follow the onscreen instructions to reinstall the printer. If you deleted the driver package, you will also need to download a replacement. Look for this on the printer manufacturer's website. If your printer or driver keep reappearing, or fail to uninstall, this tool can...


Очистите поверхность изделия для золочения. Используйте очищающий раствор из набора. Проверьте чистоту изделия, опустив его в дистиллированную воду.

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For the best results, the item to be plated needs a deep cleaning before you begin the bonding process. Do not simply rinse the object. Any traces of oils or grease must also be removed from the object. Failure to properly clean the item will prevent deposition onto your item. Wear cotton gloves to avoid leaving skin oils or other deposit on the item. Some kits include a cleaning solution. Depending on your kit, this solution can be anything from a polish to a full on acidic solution. Handle the solutions with care and always use gloves.  If your kit does not come with a cleaning solution, you can use a household degreaser and buff the item yourself. Rinse it thoroughly in clean water after. Be sure to remove all fingerprints, smears or any other residue. The surface of your item should be completely smooth. Study how the liquid leaves the surface as you remove it from the water. If the water slides smoothly from the piece without beading or forming small droplets, it is clean.


Очистите поверхность металлического изделия, которое хотите покрасить. Удалите старую краску.

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Remove dust or other particles with a moist rag. Clean the surface with mineral spirits and a rag to remove dirt and other grime. Make sure to go over the entire surface of the metal. Then, you can allow the metal to air dry or quickly go over it with a cloth. The rust removal process may have removed the loose paint, but if not, you can use a putty knife, scraper, or wire brush to remove it. Simply scrape the paint until it comes completely off. Be sure to wear gloves, goggles, and a face mask as you do this. It's especially important to wear protection if you're dealing with old paint that contains lead, as this can be dangerous to inhale.


Очистите участок вокруг своего дома. Создайте границу между вашим участком и окружающей его дикой природой. Заведите нематод. С осторожностью пользуйтесь пестицидами. Заведите у себя на участке цесарок. Обратите внимание на противоклещевых роботов, находящихся пока в стадии разработки.

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Ticks need damp and shade to stay alive. Clear your yard of leaf litter and shady hiding places. Keep grass mowed short. Rodents and deer can transport ticks. Keep them away by tightly covering all trash and food kept outdoors. Use a fence to keep away deer. If your yard is next to the woods, create a three foot wide border of dry mulch or gravel. This prevents plant growth, and makes it much harder for ticks to enter your yard. Give the ticks a parasite of their own to worry about. These microscopic worms are sold online, and come in many types. The ones sold as a tick treatment are completely harmless to humans and pets. Mix with water and spread over your yard. Keep the area moist for seven days while the worms get established. Look for Steinernema carpocapsae or Heterorhabditis bacteriophora if you have a deer tick (black-legged tick) problem. Ask a vet about nematodes for other types of ticks. Many pesticides are dangerous for pets, children, or local wildlife. If you decide to use them, hire a licensed pesticide applier for a yearly or twice-yearly visit. Before he begins, ask for a written plan with safety information, and for signs to post around your property. Permethrin, a common anti-tick pesticide, can kill cats and fish. Guinea fowl hunt and eat ticks. Deer ticks are often small enough to escape, but there should be many fewer than before. Be aware that guinea fowl can be very noisy. As of March 2015, Delaware company is raising money to test the next stage of a tick-slaying robot. The ticks are tricked into latching on and drinking pesticides, killing them in a much safer way than a pesticide spray. It will be a while before an individual or even a pesticide company can buy one, but maybe one day, you'll have your own yard Terminator.


Очистите ферментированную спиртосодержащую жидкость. Аккуратно перелейте жидкость. Соблюдайте умеренность.

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After fermentation is complete, use a fining agent such as isinglass to remove suspended yeast and other material that may be present. Try to find isinglass that doesn't contain sulphites, as some people are allergic to sulphites. After adding the finings, reseal the fermenter with the lid or stopper and the airlock and allow the liquid to clarify for two or three days. Use 0.5 to 1.0 gram of isinglass per 5 gallons (19 L) of batch. Siphon or carefully pour off the liquid into a glass carboy or other airtight container such as a cornelius keg. Leave the unwanted sediment behind in the fermentation vessel. You can also pour the liquid through a pad or membrane filter, such as a wine filter, to further clarify the liquid and remove residual yeast. Bottle the alcohol to preserve it.  Don't store the alcoholic liquid in a carboy for more than a month as it can become oxidized over time. Filter through a carbon filter if desired. Use a food-grade carbon filter to remove unwanted volatiles to further purify the alcohol. If flavors were added before this point, don't use the carbon filter because it will most likely strip out the flavors. Add your alcohol directly to jungle juice or add liqueur flavorings. You can also age the alcohol in sealed bottles to improve the flavor, especially if making liqueurs. New bottles can be found at home brewing shops. Reuse liquor bottles, wine bottles, and beer bottles, or use mason jars.


Очистите фотографии. Разделите склеившиеся фотографии с помощью воды. Отделите фото от стекла с помощью теплового воздействия. Зафиксируйте надрывы клейкой лентой, которая не содержит кислоты. Используйте ленту для заплаток. Создайте камеру увлажнения для фотографий с деформированными краями. Обратитесь к профессионалу.

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If your old photograph has dirt, sand, or residue on it, you may be able to clean the image by hand. Wear rubber gloves, and gently remove the dirt with a soft brush or soft-bristled toothbrush. If there is a large amount of dirt, the photograph can be gently rinsed under lukewarm running water. Use your finger to softly wipe away dirt, but take care not scratch the photo. Let the photograph dry in a dark place where it will not be disturbed. You can clip the image on a wire with a clothespin to dry, or you can place the image face-up on a newspaper or towel. If the photo turns red, yellow, or white while cleaning, this could be an indication that professional care is needed. The image may be too badly damaged to fix at home. If you find a stack of photographs that have stuck together, do not pull them apart. Instead, soak them in distilled water. Photographs are coated with gelatin. When they are placed in water, the gelatin softens and the photographs can be separated more easily. Purchase a bottle of distilled water from your local grocery store or pharmacy. Keep the water at room temperature, and pour it into a container that is large enough to submerge your photos. Place them with the image facing upward and let them soak in the water for 20 to 30 minutes. Use your fingers to gently slide the photographs apart, or use a rubber spatula to separate the images. Let them dry on a towel image-side up. Place a book or magazine along the edges so they do not curl as they dry. Before trying to remove the glass, be sure you make a copy of the image. You can remove the glass by heating up the image. Hold a hair dryer 4 to 5 inches away from the back of a print. After a few minutes, try to lift up one of the corners of the image, and slowly peel back the image. You can secure a tear or fix a torn photograph by using an acid-free tape. Regular tape with an acidic adhesive can damage the photograph over time. Look for an archival tape or tape with an acrylic adhesive at an office supply or stationary store to repair...


П оделитесь чем-нибудь с хозяином. Обменивайтесь историями. Уважайте домашние правила. Предложите хозяевам еду. Подстраивайтесь под хозяина и будьте терпеливым. Общайтесь с хозяином. Предлагайте помощь по дому.

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Part of the fun is getting to know your host. A small gift shows your appreciation and can open up a warm conversation, especially if it's a fun trinket from your hometown or the last place you visited. Even better, give the gift of a shared experience:  Share your skills. Many couchsurfers travel with a musical instrument or a small drawing kit. Others offer to help with basic home repairs, craft projects, or gardening. Teach each other something. This could be a song, a holiday tradition, sports advice, or one of the skills mentioned above. If you know another language and your host seems interested, teach her a few words. Talk about the places you've traveled, the customs back home, or just stories from your life. Ask your host questions about the local community, its history, and his own life. Personal and cultural exchange sets couchsurfing apart from a stay in a hotel, if you step up to the opportunity. Do your best to follow the instructions the host gives you, such as which entrance to use and when to keep the noise level down. Pay attention to your hosts' habits as well, and imitate them if necessary. For example, many people leave their shoes by the front door and may think this goes without saying in their culture. Don't hesitate to ask questions or apologize when you make a mistake. A positive attitude goes a long way toward smoothing out minor slip-ups. Food is a great way to share pleasant experiences, and to introduce each other to your respective cultures. If you can cook, offer to do so in your host's home, and share the results with your host. If you can't cook, or your host seems uncomfortable with the idea, offer to pick up the tab for a meal at a restaurant nearby. If there's no time to share a meal together, or a restaurant is out of your budget range, bring a small treat from home or a nearby bakery. If your host also cooks, offer to share the recipe. If your host can't be home to let you in during the day, find out when he or she can be there, and then find yourself something else to...


Педофилом может оказаться любой взрослый человек. Знайте, большинство педофилов знакомы с детьми, на которых покушаются. Общие характеристики педофилов. Типичное поведение педофилов. Ищите признаки «ухаживания».

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There is no one physical characteristic, appearance, profession, or personality type that all child molesters share. Child molesters can be any sex or race, and their religious affiliations, occupations and hobbies are as diverse as anyone else's. A child molester may appear to be charming, loving, and completely good-natured while harboring predatory thoughts that he or she is adept at hiding. That means you should never dismiss the idea that someone could be a child molester out of hand. Thirty percent of children who have been sexually abused were abused by a family member, and 60 percent were abused by an adult they knew who was not a family member. That means only 10 percent of children who are sexually abused were targeted by a total stranger.  In most cases, the child molester turns out to be someone known to the child through school or another activity, such as a neighbor, teacher, coach, member of the clergy, music instructor, or babysitter.  Family members like mothers, fathers, grandmothers, grandfathers, aunts, uncles, cousins, stepparents, and so on may also be sexual predators. While anyone can turn out to be a child molester, the majority of child molesters are men, regardless of whether their victims are male or female. Many sexual predators have a history of abuse in their own past, either physical or sexual.  Some also have mental illness, such as a mood or personality disorder.  Heterosexual and homosexual men are equally likely to be child molesters. The idea that homosexual men are more likely to be child molesters is a complete myth.  Female child molesters are more likely to abuse boys than girls. A child molester often doesn't display as much interest in adults as they do in children. They may have jobs that allow them to be around children of a certain age group, or contrive other ways to spend time with children by acting as a coach, babysitter or neighbour trying to help.  Child molesters tend to talk about or treat children as though they are adults. They might refer to a child as...


Пейте больше воды.

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The best thing to do for your achy vocal chords is to drink water. Nothing on the entire Earth is better for you than good ol' H2O. Keep it at room temperature to avoid shocking your throat with the freezing or burning liquid. You shouldn't be chugging the stuff like it's your job. Your body is very good at telling you when you're thirsty, so do not ignore it. Drink regularly, but sensibly. Not only will it help restore your voice, but it's good for your body, your digestive system, your skin, your weight, your energy levels, and just about everything in between.


Пейте воду с умом. Соблюдайте здоровую диету. Ограничьте потребление алкоголя и бросьте курить. Регулярно занимайтесь физическими упражнениями.

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Because the kidneys help flush out waste products and drugs, some people might think that over hydrating can benefit their kidney function. But there are no studies that support this and instead recommend drinking four to six glasses a day. This amount should be sufficient to support your kidneys’ function.  Stick to water, which is the best option to keep you hydrated without added sugar, caffeine, or other substances to your diet. Drink more if you are active, especially in the summer. Add 8 ounces of water for every hour you’re active. The kidneys can generally tolerate a lot of different foods, but most kidney problems are related to other medical conditions like diabetes or high blood pressure that can be controlled by food. Eating a healthy and nutrient rich diet can help support your kidney functions and may also have the benefit of managing other conditions.  Choose a balance of healthy foods such as fruits, vegetables, whole grains, dairy products, lean meats, and beans.  Avoid too much sodium. Don’t add salt when cooking or buy high-sodium processed foods. Eliminate fast food and limit salty snacks except for very rare occasions. Select foods with lower levels of potassium such as apples, carrots, cabbage, green beans, grapes, and blueberries. Limit or avoid high potassium foods like bananas, oranges, potatoes, spinach and tomatoes. Limit protein sources. Choose lean meats such as chicken or fish and trim off any fat you see. Bake, grill, or broil your meats instead of frying them. You can also get protein from sources like vegetables, fruits, whole-grain breads, and non-sugary cereals. If you drink alcoholic beverages and/or smoke, either quit or limit your intake. Both can increase your risk for high blood pressure and kidney disease, or a worsening of the disease if you already have it.  Men should have no more than two drinks per day and women no more than one.  Speak to your doctor about starting a program to quit smoking if you are having difficulties either going cold turkey or gradually...


Пейте воду. Берите обед с собой. Исключите из своего рациона полуфабрикаты. Завтракайте. Научитесь искусству контроля над размером порций. Временами стоит себя баловать и есть то, что вы любите. Ешьте больше, но небольшими порциями.

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Water, water, water: it should be your personal motto. Always drink at least 6-7 glasses of water a day. This will flush out your body and keep your skin crystal clear. What's more, it can curb hunger, too, keeping your stomach full.  Always stay hydrated (and less hungry!) with water and take 5-10 minute breaks in between each routine to keep from exhausting yourself early and to prevent possible vomiting if you push yourself too hard. Stay away from sugary drinks that just spike your insulin and are full of empty calories. This includes juices and fancy coffee drinks – not just sodas. And while diet soda is technically better for you, you may see that you lose more weight when that diet soda gets replaced with water. Schools are all about providing large groups of people with, cheap, decent food. They're not about helping you lose weight. To avoid someone else determining your diet for you, pack your own lunch. Here's what it should include:  Plenty of vegetables Few carbs and a slice of whole wheat bread or two should be it A fruit, like strawberries or grapes A protein source, like chicken, eggs, fish, peanut butter, or tofu In order to see consistent weight loss that keeps you motivated and feeling successful, you'll need to ditch the junk food.  Anything that comes in a bag shouldn't be part of your dieting plan. Raw and fresh is the way to go to lose weight – processed foods have had their nutrients zapped out of them and are just full of sugars and salts that your body doesn't need. In fact, most processed goods have something in them that technically your body doesn't even recognize. It's all foreign junk that isn't good for you. To replace that urge to munch on chips or cookies, instead go for a handful of nuts or berries you can munch on. Sometimes it's just the urge to chew that needs to sated, not eating itself. If you think that skipping meals will make you fit in those skinny jeans, think again. Your body will go into starvation mode and will start eating away nutrients in your fat. Then when...


Пейте воду. Ешьте фрукты и овощи. Ешьте пищу, богатую на протеин. Ешьте пищу, богатую на волокно. Ешьте жирную пищу. Ешьте еду, которая уменьшает ваш аппетит. Работайте. Ешьте еду с неудобной консистенцией.

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In order to get your stomach going on the "Oh, I'm eating!" hormone, preface your meals with a glass or two of water. Then, when the food comes in, your stomach will tell you you're fuller sooner. For the record, water has absolutely zero calories. Win.  In fact, drinking more water can speed along weight loss. Studies show that it increases metabolism by up to 30% (that's two glasses of cold water) for around an hour immediately after being consumed. If done regularly, that's losing five pounds a year just drinking water.  Drink water during your meals, too! It will add to your body's perceived level of fullness and you'll want to stop sooner. Not to mention it's great for your hair, nails and skin! That glass of water did not do the trick? Then opt for fruit or veggies that are mostly water. An apple or any vegetable that's green or orange, really. The texture and bit of extra pizzazz (at least when compared to boring ol' water) will curb your appetite while not packing on too many extra calories. Snacking is good for you when it's just a snack! A good, crisp crunch can be a very satisfying thing. Apples are way more satisfying than applesauce or apple juice. So if you nibble on something, choose something you have to actually chew (like carrots, too). But research says grapefruits are appetite suppressants, too! That's because it can literally tell your brain you're full. What happens when you eat two donuts for breakfast? An hour later, your brain is wondering where the real food is -- the food with protein. While fat can blast the cravings away, protein is better than carbs and fat at making you feel full longer.  Eggs, legumes, nuts, and fish are all great sources of protein. If you're snacking, just make sure that handful of nuts isn't sugar-coated and doesn't turn into a whole jar! A protein-filled breakfast can make you eat less throughout the day. You may think you're cutting calories by skipping it, but your body unconsciously makes up for it by eating more during the later hours. Multiple studies...


Пейте воду. Подумайте о том, чтобы употреблять кофеин. Пейте овощные соки Пейте зеленый чай. Готовьте низкокалорийные супы или натуральные бульоны, чтобы подавить аппетит. Воздерживайтесь от алкогольных напитков, за исключением вина.

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You've heard it a million times, but it's true - when you're on a diet, drinking tons of water can be a lifesaver. Drinking water before, during and after meals keeps your stomach full. When you feel hunger pangs, drink a glass of water before grabbing food; it'll help prevent you from eating too much. Here are a few creative ways to drink plenty of water throughout the day:  Make ginger tea. Adding a few slices of fresh ginger to boiling water and letting the steep for a few minutes before drinking makes for a delicious beverage. Ginger aids digestion and stimulates the metabolism.  Make cucumber or lemon water. Adding a flavor to your water will make it more interesting to drink and stimulate your sense of taste, which helps you stay full longer. Squeeze a lemon or float some cucumber slices in your water glass. Caffeine has mixed reviews when it comes to suppressing appetite. Drinking a cup of black coffee or tea works well to suppress hunger for some, but others experience big hunger pangs once the caffeine rush is gone, negating the positive effect. Try drinking a cup of coffee or black tea (without milk or sugar) and pay close attention to what happens over the next few hours. If you don't feel hungry, even when you no longer feel the effects of caffeine, it may work well as an appetite suppressant for you. . Juicing kale, carrots, spinach, cucumbers, and other vegetables results in a vitamin-filled beverage that will keep you full for hours. The same is not true for fruit juice, though, since fruit contains a lot of sugars. Green tea has been used as an appetite suppressant for centuries, since it contains EGCG (epigallocatechin gallate), a nutrient that increases production of the hormone that makes you feel satisfied instead of hungry. Drinking green tea on a daily basis also helps prevent fat storage from occurring. If you pick a low-calorie chicken noodle soup, you get the added benefit of protein from the chicken, while the broth fills you up. Most alcoholic beverages - beer, cocktails, and so on...


Пейте достаточно воды. Попробуйте пить средства от обезвоживания, например Регидрон или Тригидросоль. Продолжайте кормить младенца грудью. Следите, нет ли признаков обезвоживания.

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Fever can lead to dehydration and you want to make sure you avoid this. It will only make you feel worse.  Kids (and you) might enjoy frozen popsicles as well, but you do want to avoid too much sugar. Try making popsicles from herbal teas such as chamomile or elderberry. Frozen Italian ices or frozen yogurt or sherbet may be good choices as well. But don’t forget plain water! You may want to consider using an oral rehydration solution for young children like CeraLyte, Pedialyte. Call your physician before you do, and ask their advice.  Be prepared with a list of symptoms and about how much your child has been eating, drinking and how high their fever has been. Also keep track of how often you have to change diapers or, for an older child, how often they have to urinate. If your baby is suffering from a viral infection, it’s a good idea to continue breastfeeding as much as possible. This provides food, water and comfort to your baby. Call your physician for advice even if you are just seeing the signs of mild dehydration, especially in babies.  These can progress to more serious dehydration pretty quickly. Some symptoms of mild dehydration include:  Dry, sticky mouth. In a baby, look for dry lips or crustiness around the lips/eyes.  Also look for “lip-smacking” behavior. More sleepiness, fussiness or tiredness than usual. Thirst: This is hard to tell in a small infant, but the “lip smacking” behavior or pursing her lips as if she is feeding may be a clue. Decreased urine output: Check an infant’s diapers. They should need to be changed at least every three hours. If the diaper is dry after 3 hours, this may indicate some dehydration.  Keep pushing fluids and check after another hour. If the diaper is still dry, call your physician. Check the color of urine. The darker the urine, the more dehydrated the baby or child may be. Constipation: Check for bowel movements as well, especially when you’re checking the diaper for urine. Few or no tears when crying Dry skin: Gently pinch the back of the baby’s hand, just...


Пейте достаточно жидкости Бросьте курить Уменьшите потребление алкоголя. Следите за гигиеной полости рта.

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. Dehydration and dry mouth can cause white tongue. By staying hydrated, you can guard against it.  The amount of water you need per day will vary with your body weight, activity levels, and the climate you live it. Be sure to drink regularly. Once you feel thirsty, you are already dehydrated. Monitor yourself for other signs of dehydration such as infrequent urination, dark urine, exhaustion, or headaches. . Smoking can contribute to the inflammation of the bumps on your tongue, making it easier for debris and dead cells to get trapped between them. This creates an excellent environment for bacteria to grow in. The smoke also contains chemicals which are unhealthy for the tissues in your mouth. Excessive drinking can also cause the bumps on your tongue to become inflamed. Drinking alcohol also makes you prone to dehydration, another cause of white tongue. . This will help reduce the amount of bacteria in your mouth.  Brush your teeth and tongue promptly after every meal. Brush your teeth and tongue before going to bed. Use an antiseptic mouthwash daily.


Пейте достаточное количество воды. Подождите 10-15 минут. Наведите порядок в кухне. Уйдите в другую комнату. Составьте список дел, которые позволят отвлечься от еды. Съешьте небольшое количество желанных продуктов.

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Aim to drink adequate fluids daily.  It's generally recommended to consume around eight 8-oz glasses or 64 oz (2 liters) daily.  This is just a general recommendation — you may need slightly more or less.  Adequate hydration can help aid in weight loss, but can also help you manage your hunger levels throughout the day.   Thirst or low-level dehydration can feel like hunger.  If you're not drinking enough each day, that dehydration can cause hunger-like feelings that may be triggering you to eat more or more often than you should.  Keep a water bottle close by and monitor how much you're drinking each day. Also, drinking right before a meal can calm your hungry and decrease your overall intake at your meal. Emotional hunger can come on very suddenly.  It's also quicker to go away compared to physical hunger.  If you remove yourself from the situation for about 10 to 15 minutes, you may find that your craving or desire to eat subsides or is more easily controlled.  Waiting a few minutes might not take your cravings away completely, but they may reduce them enough for your willpower to win. Try telling yourself that in 10 to 15 minutes, you will revisit your thoughts to eat a certain food or snack.  Engage in another activity and come back to your craving if it's still there. Having a pantry or refrigerator full of unhealthy, tempting foods can make emotional eating easier to do.  If you know you typically reach for a box of crackers or bag of chips when you're bored or stressed, not having those foods around when those emotions hit may help you decrease eating when you're not truly hungry.  Take an hour or two of your free time to survey your kitchen.  Look in your pantry, freezer, refrigerator or any cabinet/area in your house where you keep food items.  Place all tempting foods and snacks on a table to evaluate which foods should stay and which should go. Donate unopened foods to a food bank or church if you do not want to throw them in the garbage. Make a pact with yourself to not buy or purchase tempting...


Пейте достаточное количество жидкости. Принимайте альфа-адреноблокаторы по рекомендации врача. Спите на том боку, где находится почка с камнями. По рекомендации врача займитесь более интенсивным лечением.

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Staying hydrated can help flush kidney stones out of your system and keep your urinary tract healthy. You will know that you are drinking enough water and other clear fluids if your urine is clear and mostly colorless.  You can drink other liquids besides water, but use moderation when drinking coffee, tea, or acidic drinks, since these could irritate your urinary tract and cause you more discomfort.  Apple juice and grapefruit juice can both attribute to kidney stones. If you enjoy juice, cranberry juice is a better alternative. Avoid drinking alcohol and soda, since this can dehydrate you and potentially make the stones worse. Your doctor may prescribe alpha blockers to relax the muscles in your urinary tract and help you pass the stones more easily. Follow your doctor’s instructions for taking these medications carefully.  Common alpha blockers used to treat kidney stones include tamsulosin (Flomax), alfuzosin (Uroxatral), and doxazosin (Cardura).  Before taking alpha blockers, let your doctor know if you are taking any other medications. Medications that might interact with alpha blockers include beta blockers, calcium channel blockers, and medications that treat erectile dysfunction. Keep the kidney with the stone in it facing down as much as possible during the night if you can do so without too much pain or discomfort. This may help the stone pass out of your body a little more easily. Researchers aren’t sure why sleeping position affects the passing of kidney stones, but it may be that the side you sleep on experiences increased filtration and urine flow. If your kidney stones are too large to pass on their own or are causing other complications, such as bleeding or infections, you may need other types of treatment. Talk to your doctor about what treatment option may work best for you. A few common treatments include:  ESWL (extracorporeal shock wave lithotripsy). This treatment involves sending sound waves through your body that cause the stones to break up into smaller pieces. It's most often used...


Пейте меньше жидкости. Ешьте острую пищу. Вырабатывайте хриплый голос.

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Dehydration can take a toll on the voice.  Lack of hydration can dry out the larynx, vocal folds and mucous membranes in your throat.    You can achieve this by not drinking water or even replacing water with beverages which cause dehydration like alcohol or coffee. Exercise and release water from your body by sweating. Severe dehydration can lead to confusion, headache, fever, fainting or even death.  Don't get carried away. Heartburn, or acid from your stomach reaching up into your throat, will cause irritation in the tissue.  Spicy foods can cause this reflux, which may also make you feel like you need to cough, further irritating the tissue around your larynx and effecting your voice.  This may not be as effective for people who regularly eat spicy foods. Try a cuisine your body is unfamiliar with.  Some options may be Indian, Ethiopian or Chinese food.  Many restaurants with spicy food will note the spice level on the menu.  Opt for the dish with the hottest spice. Avoid acid reflux which can create ulcers and abdominal pain.  This can be treated with acid blockers. You can practice changing the tone of your speech without injuring your throat, but changing the resonance of your voice.  Say "uhhhh" and see where it is currently resonating.  If the vibration is coming from your head or nose, keep moving it downward to get it in your chest. Gently hold your Adam's apple, the bump in in the front and center of your throat, which moves when you swallow.  Try moving it downward a quarter of an inch while you speak. Try creating "vocal fry" by making your voice as low as possible and using very little air to push the sound out.  This should cause a gravely sound as your vocal folds audibly vibrate.