Подключитесь к своей сети. Нажмите на кнопку «Call» (Вызов). Наберите номер или выберите контакт. Сделайте видеозвонок.

Given the above summary, write a detailed text in English for it.

In the main Mobile Partner window, select your network profile and click "Connect". If your APN settings are correct, you will be connected to your mobile network. If you didn't use a code writer to unlock your modem, you will be prompted to enter the unlock code now if the SIM doesn't match. Enter the code from the first method to unlock your modem and continue. This will open the phone dialer. When the dialer opens, you can either click the buttons to dial a number manually, or you can select from your contacts to make the call. The number will be dialed and the call will be played through your computer speakers or headphones. You'll need a microphone installed in order to talk during a phone call. If you have a webcam installed on your computer, you can click the Video call button on the dialer instead to start a video call with the recipient. If you don't see the video option, navigate to C:\Program Files (x86)\Mobile Partner and find the "SysSettings.xml" file. Right-click on this file and select "Edit". Find the <callvideo>0</callvideo> line and change 0 to 1.


Подметайте каждый день. Аккуратно пропылесосьте пол. Вытрите пол шваброй с сухой тряпкой из микрофибры. Вытирайте пол слегка влажной тряпкой. Постелите коврик у входа в дом.

Given the above summary, write a detailed text in English for it.

Loose pieces of dirt and small stones may be tracked into your house on a daily basis. Use a soft-bristled broom to sweep up all of the dirt in your house. Pay special attention to areas that are more likely to have collected dirt or rocks, such as the entryway. Sweep the dirt and dust into a dustpan, and dispose of it outside.  If left on the engineered hardwood floor, these will be ground into its surface and can scuff or damage the top layer of hardwood. If left on the floor, dirt and rocks can also scratch the veneer on top of the hardwood flooring. To keep your engineered hardwood in good shape, clean them frequently. To maximize the floor’s durability, aim to sweep or vacuum the floors daily. If you’d prefer not to use a broom—or want to make doubly sure that you’ve cleaned up all dirt from the hardwood—you can use a vacuum cleaner on the floor. Make sure to set the cleaner on the “hard floor” mode. This will disable the rotating bristle bar. If left engaged, the rotating bristle bar will scratch and scuff the veneer surface of your floor. If you scratch your engineered hardwood floor with a bristle bar, the damage may be irreversible. Use a microfiber mop to clean the floor and ensure that you’ve cleaned up all dust that’s been tracked or blown into your house. A dry microfiber mop head will effectively pick up any dirt and debris on the floor—including some that your broom may have missed—and you won’t risk damaging your floor with water. Mop your hardwood flooring at least once a week.  Plan to only mop your engineered hardwood with a microfiber mop. This material will be less abrasive on the veneer and top layer of your hardwood floor than the head of a regular mop would be, and you won’t need to use any water. You may not have, or prefer not to use, a microfiber mop. In this case, you can use a traditional yarn mop to clean your floor. Wring out water from your mop thoroughly before you apply the mop to the hardwood. Make sure that your mop is slightly damp; you don’t need much liquid to...


Подметайте крошки и без промедления вытирайте любые разливы. Ежедневно выбрасывайте из дома весь мусор. Не оставляйте грязную посуду в раковине, так как она может привлечь муравьев. Спрячьте всю еду, используя прищепки, пакеты или герметичные контейнеры.

Given the above summary, write a detailed text in English for it.

Wipe up any extra water or crumbs from your counters, and sweep and vacuum daily. This is especially important for your kitchen and dining area. Ants are looking for food, so make sure there's none for them in your home! It is helpful to establish a weekly kitchen cleaning routine and a full pantry cleaning. One day a week, sweep and mop your floors and wipe down all your kitchen surfaces, including those in your pantry. Make sure you put all of your trash into garbage bags and close the bags. It is also helpful to take out your trash every day so there are no food remnants for the ant scouts to find. It may also help to keep your garbage in a can with a tight-fitting lid. Sinks are popular areas for ants because of the leftover food that may remain on the plate. Washing your dishes cuts down on any potential food for ants to find. If you are putting your dishes in the dishwasher, rinse them thoroughly before doing so (or run a cycle immediately after loading the dishwasher). Store perishables in the fridge, and put a cover on top of any non-refrigerated food. Bag clips, plastic bags, and airtight containers help seal away your food so ants can't get inside. Proper food storage will decrease the opportunity for ants to find food in your home. Rather than leaving your bag of chips on the counter, make sure you clip the bag and put it in the pantry.


Подметите пол, убрав с него пыль и прочий мусор. Вытрите пыль.

Given the above summary, write a detailed text in English for it.

Use a broom to sweep any debris from the floor. Use a wet mop to get any remaining dust from the cement floor. Leveling compounds are sensitive to dust so it's important to remove the dust with water. Allow the floor to dry for at least 1 hour.


Поднимайте вес медленнее. Изменяйте скорость выполнения повторов. Используйте бо́льшие веса. Предусмотрите достаточно времени для восстановления. Увеличивайте вес постепенно. Используйте различные тренажеры. Записывайте информацию о своих тренировках. Занимайтесь умеренными кардио-упражнениями.

Given the above summary, write a detailed text in English for it.

Many people believe that if you want bigger muscles, you need to lift heavy weights as quickly as possible, doing as many reps as possible. However, slower reps enable you to concentrate on the muscles you're working and ensure perfect form. With slower rates, you also have the opportunity to take your muscles through their full range of motion, leading to more even growth. Fast reps and slow reps both have their place, provided you can lift rapidly with proper form. Varying the speed of your reps introduces an element of surprise so your muscles don't adapt to the same movement.  For example, you might start with a moderately paced set, then move to a fast set, then move to a slow set, then go back to a moderately paced set. Don't lift any faster than you can with proper form. Make sure that on the fast reps you aren't cheating the movement but are going through your full range of motion. If you're trying to accelerate muscle growth, you need to lift the heaviest possible weight you can lift for the number of repetitions you have planned. Your muscles won't grow unless they are adequately challenged.  Make sure you can lift the weight with proper form for the given exercise. If you can't complete the range of motion in the exercise, choose a lower weight. Using heavier weights typically means fewer repetitions. However, using the heaviest possible weight you can use with 8 to 10 repetitions is one way to significantly accelerate muscle growth. Muscle growth doesn't happen while you're working out – it happens while your muscles are recovering. You should leave at least 48 hours between exercising a particular muscle group to give the muscles adequate time to recover and grow. Create a regimen that targets specific muscles groups on specific days to enable rest days for other muscle groups. For example, you may have leg day on Monday, work your arms and shoulders on Tuesday, work your core on Wednesday, and then work your legs again on Thursday. You should be testing your max weights every few weeks, or at...


Поднимите как можно выше запястье и свободно свесьте пальцы. Регулярно делайте растяжку сухожилий ладони и пальцев. Сделайте несколько простых упражнений для кисти рабочей руки. Возьмитесь второй рукой за пальцы первой и потяните их вверх. Возьмитесь второй рукой за пальцы первой и потяните их вниз. Сжимайте мячик для снятия стресса, чтобы размять запястье и пальцы. Сплетите пальцы и вытяните руки.

Given the above summary, write a detailed text in English for it.

Image that you're hanging a cloth ribbon on a clothesline above your head. Lift your fingers, drop your wrist, and slowly lower your wrist. Be sure to lower your wrist as far as it will go. Imagine that you are smoothing out the ribbon. Afterwards, slowly raise your hand again, as if you have a balloon attached to your wrist. Repeat the process from the beginning with your opposite arm about 5 to 100 times. This exercise begins with extending your fingers straight. Then, make a fist, and extend your fingers straight again. Do this repeatedly, but each time you make a fist, alternate between the 3 choices: a straight fist, full fist, and hook fist. For example, grab the pen or pencil and twist it between your fingers. You can also open and close your hand, and gently stretch your fingers by moving them away from each other and then back together again. Regularly exercising your writing hand is important to prevent cramps. A simple way to remember this first movement is pretending you're signaling a stop sign. Afterwards, use your left hand to gently pull your fingers toward you, bending your right hand back. Hold this position for around 15 seconds. Repeat this exercise with both hands. Your palm should be facing your chest, and your fingers straight downwards. Take your opposing hand and gently press your fingers toward you. Hold this position for around 15 seconds. You can also do this exercise with your palm facing away from you and your fingers pointed up. In this case, you still press your fingers toward you. A stress ball is an easy way to stretch your fingers and wrists, while also strengthening them. This can help with stamina and reduce the likelihood of experiencing pain from writing. Most big-box stores and popular online suppliers sell stress balls Make sure your palms are facing away from you when you stretch your arms out in the opposite direction. Then, while holding your arms outward, reach them toward the ceiling, keeping your shoulders lengthened in line with your back.  Hold this position...


Поднимите температуру воды в аквариуме. Устройте рыбе три разгрузочных дня. Накормите рыбу отварным горохом. При необходимости покормите рыбу из рук. Продолжайте наблюдать за симптомами.

Given the above summary, write a detailed text in English for it.

A cold water temperature can slow digestion and lead to constipation. While you're treating your goldfish's swim bladder disorder, keep the water temperature between 70 and 80 degrees F to help aid in faster digestion. Since swim bladder disorder is commonly caused by eating problems, start by letting your fish fast for three days. When fish overeat they can end up with enlarged internal organs, causing the swim bladder to be compromised. Give the fish a chance to digest the food that it has already eaten and allow its stomach, intestines and other organs to shrink back to normal size.  Fasting for three days should not negatively affect your fish. However, do not continue the fast for more than three days. During the fast, observe your fish to see whether the swim bladder disorder seems to have gone away. If the fish is still exhibiting symptoms, move on to the next step. Peas are high in fiber as well as being dense, so they help ease a fish's constipation problems. Buy a package of frozen peas and cook them until soft (either in the microwave or on the stove). Remove the peel from a pea and drop a bit of pea into the water to feed your fish. The fish should eat no more than a pea or two per day.  Try not to overcook the peas; if they're too mushy, they'll fall apart before the fish can eat them. When fish eat flake food, they often gulp too much air, causing indigestion and organ enlargement. Feeding them dense peas remedies this problem. When you drop a bit of pea into the water, it will be dense enough to sink to the bottom of the tank. Fish with swim bladder disorder may have trouble swimming to the bottom to reach the food. If necessary, hold the pea near the surface of the water until the fish is able to move close enough to eat it.  You can also skewer a pea on a toothpick and hold it within close range of the fish. Lowering the water level so the fish can reach the peas is also effective. After a few days on a peas-only diet, the fish's digestion should begin to get back to normal, and you should...


Подождите 2–3 минуты, пока пирог немного остынет, прежде чем есть его.

Given the above summary, write a detailed text in English for it.

You can eat it straight from the mug with a spoon, or you can dump it out onto a plate. You can also let the cake cool off completely. For a fancier cake, garnish it with whipped cream or icing. You can also serve it with some raspberry jam or chocolate sauce.


Подождите до конца зимы. Обрежьте все молодые побеги. Проредите нижние молодые побеги. Обрежьте боковые ветви. Удалите поврежденные ветви и мертвые ветви.

Given the above summary, write a detailed text in English for it.

Heavy dormant pruning should be performed once the plants are well into dormancy and just before they return to a state of active growth.  Late winter and early spring are best. Harsh winters can injure the tips of canes and laterals. You should wait until most of the winter passes so that you can take care of these damages spots while doing the rest of your pruning. Doing the majority of your heavy pruning during the dormant season decreases the occurrence of wounds that can invite diseases like cane blight. Shorten all of the primocanes on your plant by about one-third their current height. By cutting back the canes, you encourage lateral fruiting shoots on the lower portion of these canes to branch out in the spring. As a result, the plant spends less energy on growing outward and more energy on its fruit producing branches. For upright blackberries, thin out the new primocanes produced from root buds and crown buds so that there are only six or eight canes per linear foot (30 cm) of row. If you are working with a type of blackberry plant that does not produce root buds and only produces crown buds, simply remove weak canes measuring less than 1/2 inch (1.25 cm) in diameter at the base. Then, thin out the remaining new primocanes until there are only five or six per hill. Most lateral branches should be trimmed back to a length of 12 to 18 inches (30 to 45 cm). Cutting these branches back will encourage larger fruit to form since you are essentially forcing the plant to spend its energy in a more concentrated space.  Leave the lateral canes a bit longer on vigorous canes and a bit shorter on slower canes. If you notice winter damage on a lateral cane, cut it back far enough to remove this damage, even if doing so will shorten the branch more than usual. Completely remove lateral branches from the lowest 18 inches (45 cm) on vigorous canes and lateral branches from the lowest 12 inches (30 cm) on weaker canes. Doing so improves air circulation, thereby minimizing the risk of disease and making harvest...


Подождите несколько минут (желательно). Найдите конденсатор. Выберите отвертку с изолированной ручкой. Пристегните к наконечнику отвертки резистор. Подсоедините второй конец резистора к металлическим шасси. Прикоснитесь металлическим наконечником отвертки к одному из выходов конденсатора. Проделайте то же самое с другим контактом. Проверьте, не осталось ли электрического заряда.

Given the above summary, write a detailed text in English for it.

The capacitor can hold a potentially lethal charge even when the microwave is unplugged. Although the charge is supposed to drain when the microwave is turned off, this may take several minutes. Even after waiting, do not assume the capacitor is safe. This safety feature may have failed, or may not be present in your model. Always confirm the microwave is unplugged before you continue. In most models, the capacitor is a metal cylinder with two or three electrical terminals. If you cannot identify the capacitor, hire a professional repairman. Never disassemble interior components to look for it. Do not touch any part of the inverter board that contains the capacitors. The aluminum heat sink, windings, and choke coil are all high voltage. You may also wish to wear insulated gloves, especially if you are not sure what voltage the handle is rated for. Voltages up to 5000 volts may be present. Clip a 100K Ω resistor rated for 25 watts or higher to the blade of your screwdriver. This will slow the rate of discharge, preventing damage to your screwdriver or microwave components. Attach the other end of the resistor to the metal chassis of the capacitor, using an alligator clip. Insulated gloves are recommended for this step to avoid brushing against the terminals of the capacitor. Hold it there for a few seconds while the charge drains. According to the GE service manual for a JES series microwave, you may discharge at the magnetron filament terminal instead. Confirm the clip is still grounded, then touch the screwdriver tip to the other terminal. Repeat with the third terminal if present. Withdraw the screwdriver and unclip the resistor. Touch the screwdriver tip to one terminal, then slide it to the other. If there is a popping noise or spark, the capacitor has not discharged properly. The voltage should now be gone, but drain each terminal to ground again just in case. Never test for voltage using a standard multimeter. They are not made to handle the extreme voltage found in microwaves.


Подождите по крайней мере 30 минут после значительного изменения натяжения струн, прежде чем приниматься за настройку или осмотр грифа. Определите есть ли у грифа прогиб или выгиб.

Given the above summary, write a detailed text in English for it.

It takes time for the neck of a bass to settle into its final position after significant changes have been made to the forces applied to it. Waiting longer periods will increase the accuracy of your adjustments. The neck of your bass must have a slight bow to play properly. If the neck were straight, you would get fret buzz, especially on notes played on the first 5 frets. If you have a capo, attach it at the first fret; otherwise, hold down the E-string (or B-string on a 5-string bass) at the 1st fret with your left index finger. Hold the string down at the 12th fret with your right thumb or right elbow. Use a feeler gauge to determine the largest gap between the string and the tops of the 4th through 8th frets. If the string is touching any of these frets, the neck needs more relief. If the gap between the string and any of these frets is greater than 0.020 inch (0.5 mm), then the neck needs less relief. Alternatively, attach a capo at the first fret or hold down the G-string at the 1st fret with your left index finger. Press the G-string down at the end of the neck with your elbow. Use a feeler gauge to measure the gap between the bottom of the string and the top of the 8th fret. If the gap exceeds 0.012 inch (0.3 mm), the neck needs less relief. If there is no gap, the neck needs more relief. The truss rod needs to be adjusted if inspection of the neck indicates that it needs either more or less relief.


Подождите спячки. Выберите молодые побеги. Храните их в прохладных, влажных условиях. Перед прививанием, обрежьте верхушку и основание.

Given the above summary, write a detailed text in English for it.

Wait until the fruit tree enters its dormant season before collection scion wood from it.  "Scion" wood is the wood collected from the cultivar you wish to propagate. It is the wood you will graft onto another tree. In most regions, the best time to collect scion wood is November. Do not wait until spring to collect scion wood. The wood should not be collected while it is frozen, either. Buds may grow at the start of spring or become injured during the winter, and if that happens, the graft is less likely to be successful. Cut away shoots that grew during the previous growing season and use those for your scion wood.  The best scions are vigorous shoots at least 1 foot (30.5 cm) in length. The shoots you collect should also have diameters between 1/4 to 3/8 inch (6.35 to 9.5 mm). Tie the scion wood in secure bundles. Label the bundles, then store them in temperatures ranging between 40 and 45 degrees Fahrenheit (4.4 and 7.2 degrees Celsius).  Gather together one to two dozen shoots and tie the bundle together with cotton twine or a similar substitution. Place the bundles in moistened sawdust, paper towels, or moss, then wrap them in plastic sheets or place them in plastic containers. Note that the material should only be moist and not soaking wet. Store the scion wood in a cellar or refrigerator. Immediately before you plan to graft the scions onto stock wood, you should cut off the tip and base of each collected shoot. Note that buds at the tip of the shoot are usually flower buds, but those near the base are usually fairly weak. Each scion should have three to five buds, and most of these buds should lie near the tip of the shoot.


Подождите, когда рыбка достигнет надлежащих размеров. Проверьте внешние половые признаки рыбки. Обратите внимание на характерное для нереста поведение.

Given the above summary, write a detailed text in English for it.

It is impossible to tell the gender or sexual maturity of your fish before it has grown to three inches (eight centimeters) in length. This is typically when the sexual characteristics of your fish begin to develop. Sexual characteristics tend to occur after one year of age, although fish in aquariums may take longer to mature. If you are looking to breed your goldfish, you should carefully watch for the development of breeding characteristics at around one year of age.  Males will develop small white spots on the operculum (gill cover) and the pectoral fin. These white spots are called breeding tubercles. A female's abdomen will become fuller and rounder when it is ready to breed.  While it is impossible to accurately sex your fish before it has developed these physical characteristics, in general, males tend to be smaller and slimmer than females. When it is time to mate, male fish will chase the female fish around the tank. It will swim close to the female's abdomen, and you may notice it bumping into the female's stomach area. If you notice hundreds of clear, spherical eggs, your female fish has laid eggs. This is a definite sign of sexual maturity.  Some breeds, such as the Black Moor or Shubunkin goldfish, mate only in summer, while the common goldfish can mate at any time of year, provided it has proper tank conditions.  Goldfish that live in ponds will typically mate in spring.


Подождите, когда у пары начнется нерест. Если ничего не помогает, поменяйте партнеров в паре. Позвольте скаляриям растить свое потомство, если хотите. Растите рыб искусственным путем, если это требуется. Подождите, когда примерно через 60 часов при температуре 27° С мальки проклюнутся.

Given the above summary, write a detailed text in English for it.

Sometimes, breeding pairs spawn only days after being transferred to the spawning tank. In other cases, it can take several weeks of waiting and a little bit of prodding for them to feel comfortable enough to produce fry. Here are some things you can do to encourage breeding:  Raise the temperature a few degrees if it's currently under 80 °F (27 °C). Do a 75% water change, being careful to condition the water and make sure the pH and softness of the water is close to what the angels are accustomed to. Feed them a bit more than usual with high-quality freeze dried food. Give them more security by adding additional plants, spawning mops, or other fibrous, decontaminated props. Try a larger aquarium if your tank is at or below the 20 gallon (75.7 L) mark. Place another angelfish or another breeding pair close to, but still separate from, their aquarium. Sometimes, the sight of another angelfish will get them breeding. If you've waited in vain for your breeding pair to do the deed, and you've tried all of the above suggestions, it may be time to play matchmaker again. There's a good chance the breeding pair isn't actually compatible, and you'll want to find a different mate for each fish. Try placing them back into a bigger aquarium and wait for them to pair off with other mates. Angelfish normally care for their own spawn so leave them to it once they have spawned and disturb them as little as possible. Any form of undue stress or unexpected routine can cause the angelfish to start to eat their own fry.  As the breeding pair raises their fry, continue feeding the breeding pair as before, taking note that they may not be as hungry. Remove any unwanted or uneaten food immediately after feeding and take pains to ensure the water quality is high and uncontaminated. Occasionally you get a pair of angels that eat their fry. When this happens, you have no alternative but to remove the cone or slate with the eggs to another tank containing identical water and raise them artificially. Transfer the fry to a clean 1 gallon...


Подождите, пока откроется экран входа в систему. Щелкните по значку Диспетчера утилит. Создайте нового пользователя. Перезагрузите компьютер. Выберите нового пользователя. Подождите, пока Windows настроит новую учетную запись. Работайте на компьютере с правами администратора.

Given the above summary, write a detailed text in English for it.

Once your computer finishes restarting, you should be back at the login screen. It's a dial-shaped icon and arrow in the bottom-left corner of the screen. Since you replaced the Utility Manager app with Command Prompt, clicking this icon will open the Command Prompt window. Once Command Prompt opens, do the following:  Type in net user name /add making sure to replace "name" with a username of your choice. Press ↵ Enter. Type in net localgroup administrators name /add again replacing "name" with the name of the user you just created. Press ↵ Enter Click the Power icon, then click the Restart option. This will prompt your computer to restart. Click your new user's name, then click the Sign in button. Since you didn't create a password to go with your account, you won't need to enter one. Your account is new, so Windows 10 will need a few minutes to finish setting up your files and folders. Skip this step on Windows 7. Now that you're on an account which has admin privileges, you can use your computer's system services and programs without restrictions.


Подождите, пока подсолнухи дозреют на грунте. Защитите семена от птиц с помощью марли. Срезайте стебли подсолнухов под углом. Через несколько недель соберите семена. Приготовьте семена подсолнуха.

Given the above summary, write a detailed text in English for it.

As long as the weather is still warm and dry, you should let the sunflowers reach full maturity while still growing. If possible, do not cut the flower heads off before the back turns yellow-brown. Ideally, you should wait until the sunflower loses its petals and the head droops. You might need to tie the flower head to a stake as it begins to die and droop, though. The head will become heavier, and the plant will begin to weaken under its own weight. Wrap cheesecloth or even a paper bag around around the flower heads and tie it on with kitchen twine. Doing so will protect the seeds from birds and squirrels, and it will also catch seeds that may fall off. Wait until after the flower starts to die and droop before covering the flower head. If you need to cut the flower heads off early due to pests or climate, cut off about 1 foot (30 centimetres) of the stem along with it, and hang the plants upside down inside to dry until the back of the flower head turns completely brown. Once the flowers have completely dried, you should be able to remove the seeds simply by brushing them off with your fingers or with a stiff brush. You can also use a fork. If you have multiple sunflowers, you can also remove the seeds by rubbing two sunflower heads together. Mix a cup of salt into a gallon of water. Pick through the seeds to remove any flower or extra plant bits, and then pour them into the water. Soak them for eight hours or more. Once they've soaked, strain the seeds, and spread them out on a pan. Place them in a 425 degrees Fahrenheit (218 degrees Celsius), and let them dry for about five hours. Put them in an airtight container, and stick them in the freezer to store sunflower seeds for up to a year.


Подойдите к черепахе спереди. Поставьте черепаху на низко расположенную ровную поверхность. Погладьте черепаху по голове. Почешите подбородок и щеки черепахи. Помассируйте черепахе шею. Погладьте панцирь черепахи. Подарите черепахе приятное времяпрепровождение у вас на коленях. Будьте настойчивы.

Given the above summary, write a detailed text in English for it.

If the turtle cannot see you and suddenly your hand appears, it may get frightened and bite you. Always approach a turtle from the front so that it can see you. Turtles will be the most receptive to human interaction when they feel safe and secure, so place them on the floor (preferably tile rather than carpet) when petting them. Gently run your finger on the middle-top of the turtle's head, carefully avoiding the nose/eyes. If the turtle repeatedly throws its head up in the air with its mouth open, it is trying to let you know that it does not like you touching its head. Use your finger to gently rub the turtle under the chin and along the cheeks. Once a turtle trusts you, you may be able to massage its neck without causing it to withdraw into its shell. Turtles can feel touch through their shells. As such, stroke your turtle's shell in slow circles or run your fingers in straight lines along the length of its shell. As an alternative to petting a turtle’s shell with your fingers, you can also gently rub a toothbrush or other soft-bristled brush along the top of its shell. As an alternative to petting the turtle, you can enjoy bonding with it by allowing it crawl on you or sit in your lap. Just make sure it doesn’t fall off. Turtles will urinate when you pick them up, so use caution when putting them on your body. Your turtle will not be receptive to being pet all the time, but the more you handle it, the more accustomed it will grow to human interaction. Turtles associate their human keepers with food, so try rewarding your turtle with a treat when it allows you to pet it.


Подпилите ногти после стрижки. Подождите, пока ногти высохнут. Проверьте свою работу.

Given the above summary, write a detailed text in English for it.

You don't need to file your nails, but the process may help you shape your nails exactly as you want them. Cutting your nails can leave jagged edges – but it is easy to file them uniform. Use a nail file, a pumice stone, or any other hard, textured surface. Jagged nails can catch on clothes, socks, and pantyhose. If your nails catch on something, they may tear or break. Wait for a while until your nails are dry and are no longer soft. Filing wet nails will leave you with jagged, rough nails when they dry, and may also cause your nails to split and crack. As you cut or file, periodically check your nails to ensure that they're all the same length and shape. Make sure that they're smooth – jagged or pointy nails may prove painful and inconvenient in everyday life. Keep clipping and filing until your nails are even.


Подписывайтесь на других людей. Привлекайте подписчиков хэштегами. Оставляйте комментарии под публикациями. Взаимодействуйте с подписчиками. Регулярно публикуйте новые снимки.

Given the above summary, write a detailed text in English for it.

Want followers? Follow lots of accounts. Even though it might seem "cool" to follow fewer people than follow you, it's almost impossible unless you're already famous or put some serious work into it. The way to start? Follow lots of people. You can always unfollow them later. Link your Instagram to your other social networking accounts and follow all your friends who are on Instagram. Then search popular hashtags and hashtags for subjects you're interested in. Follow a couple dozen accounts there as well. Follow very popular accounts, like One Direction, Justin Bieber, and Kim Kardashian. This often gains a fair number of followers immediately. Just like you can use hashtags to attract likes, you can use hashtags to attract followers. Scroll through the pictures tagged #follow4follow or #f4f and follow a bunch of people with that posted. Then, post a couple of pictures with the same hashtags. Several people should follow you back, based on the use of that hashtag. It's an easy way to gain followers quickly. Always follow back the people who follow you. Lots of people want to gain followers and will just unfollow people who don't follow them back. If you want to keep people subscribed to your channel, follow them as well. Look through hashtags that you like and like pictures that you find, randomly. Then comment with positive little messages like, "Great shot!" or "Love this!" Like the pictures and follow the accounts. If you do, people will be much more likely to follow you back. Always be positive and real. Don't just copy and paste the same message onto a couple hundred pictures. Try to tailor it to the specific pictures that you find. You'll be more likely to gain followers if people think you're not a robot. If you want people to follow you, you need to interact with them to prove that you're worth following. If someone comments on your picture, like their comment and comment back. If someone likes your picture, like one of their pictures and follow them back. Be a good friend on Instagram and keep things...


Подпишитесь на рассылку «Слово дня» в одном из онлайн-словарей. Решайте словесные головоломки и играйте в игры со словами. Поучите немного латынь.

Given the above summary, write a detailed text in English for it.

You can also procure for yourself a Word of the Day calendar; be sure to read the word on the page each day and aim to remember each day's word and even use it somewhere in your day.  Visit word building sites such as freerice.com and construct an expansive vocabulary while nourishing the hungry or doing something else useful. There are many online sites devoted to compiling alphabetical lists of unusual, weird, old-fashioned, and difficult words. Avail yourself of the search engine to find these sites and to learn from them. This is a great way to while away time waiting for a bus or in the bank queue. Word puzzles are an excellent source of increasing your word knowledge because the puzzle creators will often need to resort to an array of unusual words to ensure that the words fit into their puzzles and that they are interesting for the puzzle doer. There are many varieties of vocabulary puzzles, including crosswords, find-a-word and hidden word puzzles. As well as strengthening your word knowledge, puzzles are also good for improving your critical thinking skills. For word games, try such games as Scrabble, Boggle, and Cranium to extend your vocabulary. . Although it might seem like a dead and done language, knowing a bit of Latin is an excellent way to learn the roots of many words in the English language and can help you figure out the meaning of a wide range of words that you don't yet know without having to resort to the dictionary. There are online Latin learning resources, as well as plenty of texts (check out your favorite used books bookstore).


Подпишитесь на электронную рассылку с предупреждениями об аллергии в вашем регионе или следите за содержанием пыльцы в воздухе. Оставайтесь дома с 5 до 10 часов утра. Предпримите меры предосторожности, чтобы свести к минимуму воздействие аллергенов, когда вам приходится быть на улице. Переодевайтесь сразу после возвращения домой.

Given the above summary, write a detailed text in English for it.

You can use allergy alert emails and local pollen count searches to find out when you should avoid going outside. Doing so may also help you to identify the best days to plan your outdoor activities. The hours between 5am and 10am are when pollen counts are at their highest. Since pollen is responsible for many different types of allergies, planning ahead to avoid spending time outside between 5am and 10am should help to reduce your symptoms.  Plan to stay inside on warm, dry mornings and on windy days as well. Pollen counts are also higher in these conditions. Spend time outside after it rains. The best time to go outside is after a rain. The rain “washes” out the pollen so you are less likely to experience allergy symptoms in these conditions. In some situations, you may not be able to avoid spending time outdoors during allergy season. There are several things that you can do to help reduce your exposure to allergens when you spend time outside.  If your allergies are severe, try using a surgical mask to prevent breathing in pollen. Wear sunglasses to help protect your eyes from pollen. Wear a hat to minimize the allergens that get stuck in your hair. After spending time outside, you can reduce the amount of allergens that you spread around your house by changing your clothes right after you come indoors. When you get back inside, change your clothes and wash them right away. Then take a shower or bath and put on some fresh, clean clothes.


Подрезайте отмершие ветви деревьев. Установите на заборы и крыши шипы против птиц. Нанесите на ветви деревьев и другие участки гнездования прозрачный гель для отпугивания птиц. Уменьшите освещение во дворе. Уделяйте особое внимание воронам ранней весной. Прогоняйте ворон перед наступлением сумерек.

Given the above summary, write a detailed text in English for it.

Crows gather in groups and will look for open spaces to roost. Removing dead branches prevents large numbers of crows from converging on the leafless branch. Bird spikes come in strips or bunches and can be easily installed as a permanent way to deter birds from landing. Bird spikes remove areas where crows can land by preventing them from being able to find footing. You can purchase bird gels from a local hardware store or online. Bird gel is a non-toxic sticky substance that does not disrupt the natural look of windows or trees like bird spikes. The sticky gel makes the surface uncomfortable to crows and will prevent the from establishing your yard as a nesting site. Crows tend to congregate in well lit areas at night. Reducing your outdoor lighting will help make your space less attractive to crows. Crows are migratory birds and typically choose roosting grounds in early winter. Disrupt their habits by addressing the birds as soon as they arrive so they don't take up residence with you all winter. Scaring crows away in the evening helps prevent them from spending the night in your yard. A crow will look for a safe place to spend the evening, and by scaring them right before it gets dark, they are likely to look elsewhere.


Подружитесь с ним. Слушайте его. Оказывайте ему эмоциональную поддержку. Разговаривайте с ним на серьезные темы. Пишите ему. Познакомьтесь с его друзьями. Назначьте встречу. Подождите и посмотрите, что будет.

Given the above summary, write a detailed text in English for it.

The first thing you have to do to try to get this guy to like you is to establish contact with him.  if you become friends you have a higher chance to be his girlfriend. Ask him for help on your homework or a work item, advice on something, or to borrow something. Just come up with a good way to make contact. Whatever the reason, go up and talk to him!  Use this initial interaction to start getting to know him and becoming friends. Are you both taking the same history class? Do you work in the same office? Find ways to talk to him, ask him questions, and get to know him. Be sure when you ask him for something to make it something where he will be helping you, but also something he won't have to go out of his way to do. If it's a major inconvenience for him, he may say no. As you get to know him, let him do the talking. A lot of girls can dominate the conversation, so instead of doing that, let him do the talking. Show him how much you enjoy listening to him. Build and foster the platonic aspects of the relationship.  Ask him questions about himself. This serves two purposes: you are able to find out more about him while remaining interested in him. Paying attention to him helps fuel his ego by putting him at the center of attention. This can help him start to view you as someone he wants to be around. As your friendship develops, be there for him. This means listening and sympathizing when he gets a bad grade on a paper, a bad evaluation at work, or has a bad day. Be ready to listen to him talk about all his problems, especially relationship problems. Let him know you are there to listen to him anytime he needs it. Show him you are dependable and someone he can rely on. As you build your relationship, move from light conversations to more serious topics. Show him how smart you are through these conversations. Men are attracted to women who are intelligent and have something worthwhile to say.  Try talking about books. This is a good, neutral way to get into deep conversations. Movies, TV shows, and music also...


Подсоедините катушку индуктивности к источнику импульсного напряжения. Настройте ток с помощью токочувствительного резистора и осциллографа. Выставьте длительность импульсов 50 % или меньше. Отметьте максимальное значение тока и временной интервал между импульсами напряжения. Перемножьте напряжение и продолжительность импульсов. Поделите произведение на величину пикового тока, чтобы найти индуктивность.

Given the above summary, write a detailed text in English for it.

The easiest way to get a pulsed current is by purchasing a pulse generator. It works similar to a regular function generator and hooks up to a circuit the same way. Hook the output lead from the generator to a red power wire you will need to connect to a sense resistor.  Another way to get a pulse is by building the circuit to make your own. It can damage nearby electronics, so be careful when using it. Pulse generators give you more control over the current than a custom-built circuit, so rely on a generator if you have one available. You will need a current sense resistor to put into the circuit. Set it behind the inductor, making sure the terminals touch before connecting a red power wire to the opposite end. Add the oscilloscope next by connecting its black input lead to a black power wire attached to the end of the inductor.  Test the monitors after wiring everything into place. If everything works, you will see movement on the oscillator screen when the pulsed current activates. A current sense resistor is a special kind of resistor that takes up a minimal amount of power. It’s also called a shunt resistor and it’s necessary for getting an accurate voltage reading. Watch the pulse as it moves across the oscilloscope screen. The high points of the wave indicate when the pulse is active. Those high points need to be about the same length as the low points. The pulse cycle is the length of one complete wave on the oscilloscope. For example, the pulse could be active 1 second, then off 1 second. The wave pattern on the display would look very consistent since the pulse is only active for half the time. Check the oscilloscope for these measurements. The peak current is the crest of the tallest wave you see on the screen and will be measured in amperes. The time between these crests will be shown in microseconds. Once you have both measurements, you can calculate the inductance. There are 1,000,000 microseconds in a second. If you need to convert to seconds, divide the microseconds by 1,000,000. Use the...


Подстригитесь. Следите за личной гигиеной. Покрывайте ногти лаком (для девушек). Следите за состоянием щетины (для парней).

Given the above summary, write a detailed text in English for it.

While schools may be able to monitor your uniform, there's less regulation when it comes to your physical appearance. Neon colors and distracting cuts may be outlawed, but there's no harm in changing your hair natural hair color or getting a style cut. Keeping your hair maintained and trimmed makes you look more polished and cool. This can be useful for both guys and girls. Take a look at some celebrities your age and get hair styling ideas from them. Make sure your shower every day and keep everything clean, including under your fingernails. Keep your fingernails trimmed and maintained. Try using perfume or cologne to enhance the aroma around you. Try not to let it chip. If you use a base coat and a top coat, it makes your nail color last longer without chipping. Keep reapplying a top coat every day or every other day to keep the paint from chipping. If you're old enough to grow it, facial hair can be a cool way to stand out. Don't let it grow to shaggy or overgrown. Keep it maintained and trimmed for a polish, clean look. Untrimmed facial hair could be in violation of the dress code and uniform policy. If a teacher sees your mane unkempt, they could ask you to shave at school.


Подсчитайте количество компьютеров, которые будут подключены к проводной сети. Решите, нужно ли вам настраивать беспроводную сеть. Решите, хотите ли вы, чтобы все устройства в сети имели доступ к интернету. Измерьте расстояние между всеми подключаемыми устройствами. Планируйте с учетом будущих потребностей.

Given the above summary, write a detailed text in English for it.

When setting up a LAN, you'll need to know how many computers will be connecting to the network via Ethernet. This will determine the number of ports you'll need. If you have four or less computers that you need to hardwire, you'll just need a router. If you have more than four, you'll likely need to get a switch to extend the number of ports available on your router. If you want to allow devices to connect wirelessly, you'll need a router that can broadcast a wireless network. Most routers you'll find at the store or online have wireless capabilities. Network switches do not allow wireless devices to connect, and can only be used for hardwired LANs or to extend the number of ports available to the router. If you want all of the connected devices to have access to the internet, you'll need a router to handle the connections. If you don't need the devices to have a network connection, you can just use a network switch. This isn't much of an issue in most homes, but network cables cannot run longer than 100m (328 ft). If you have to run cable farther than this, you'll need switches in between. If you're filling all of the ports on your hardware, consider future-proofing to allow for more devices in the future.


Подсчитайте стоимость материалов. Оцените свой труд. Определите ваши накладные расходы. Включите в подсчеты сопутствующие расходы. Определитесь с размером прибыли. Сложите вместе все суммы, чтобы определить цену.

Given the above summary, write a detailed text in English for it.

The primary cost you'll need to consider is the cost of your materials. Make a list of all the materials used for your embroidery work and the prices of each one.  The fabric you embroider on and the thread you use to embroider are the most obvious materials, but all beads, charms, and additional embellishments must also be accounted for. If you frame your work, the cost of your framing materials must also be included. You need to pay yourself for your time, especially if you plan on selling your embroidery as a legitimate business.  Determine an hourly wage. If you want to keep your prices low, use the current minimum wage. You can either keep track of how much time you spend on each individual piece or average the time you spend on your embroidery work. Multiply the number of hours you spend on each work by your chosen wage to determine the labor cost of each piece. Overhead cost refers to the money you spend to run your business. You could also term these as your "operating expenses."  Make a list of all the equipment you use and the associated yearly costs of that equipment. This includes the cost it takes to buy or rent embroidery machines. List the other costs you pay to run your business over the course of a year, including the cost of merchant licenses, office space, or Web space (if applicable). Calculate the number of hours you work each year, then divide the number of hours worked annually by the cost of your annual costs. This will give you the cost of doing business per hour. Multiply the cost of doing business per hour by the number of hours you spend on each piece to determine the cost of each piece. This if the overhead cost value you will need for your final price calculation. Related costs are the costs you spend when you plan to sell at particular venues.  These costs may not always be an issue, especially if you only sell your embroidery online. If you plan to sell embroidery at a craft fair, you should add together the cost of the booth, the cost of travel expenses, and all other costs...


Подтвердите остановку сердца. Попробуйте разбудить пострадавшего. Вызовите скорую. Приступите к реанимации пострадавшего.

Given the above summary, write a detailed text in English for it.

If you see a person who appears to have an emergency episode, you need to check to ensure that it is cardiac arrest before you use an AED. Check to see if the victim is unable to respond, if they are breathing, and their pulse. You can use the ABC method. If you find no pulse or breath, you need to start CPR.  Airway: You need to make sure the airway is open before you check their breathing. To do this, tilt back their head and lift up their chin. If you see an object obstructing the airway, remove it. Breathing: Lean in closely to listen for breathing. Look to see if their chest is rising and falling.  Circulation: Feel for a pulse. Signs of circulatory issues include color changes, sweating, and a lower level of consciousness. If you come upon a person and you have no idea how long they have been unconscious, you need to make sure they are actually having medical problems and are not just asleep. To try to wake them up, you can shake them, yell into their ear, or try clapping near them. If they show no signs of waking up, confirm cardiac arrest. Never shake a child or infant. This can lead to serious injury. As soon as you assess that it is an emergency situation, you need to call the authorities. Explain to them where you are and what is going on. Let them know that you have an AED on site and that you plan to use it. If there is someone else there other than you, make them call 911 while you start working on the person in need. They can also run and grab the AED from its location. This way things will get done faster, which is important with SCA. If you are not there alone, you should start giving CPR while the other person is getting the AED. If you are alone, call 911, then start CPR.  Give 30 chest compressions and then 2 rescue breaths for every 30 chest compressions. The rescue breaths should be no longer than one second. Avoid overventilation and only provide enough air to see the chest expand. Keep chest compressions to 100 compressions per minute. Do not exceed 125 compressions per minute. You...


Подтверждайте, подтверждайте, подтверждайте. Создайте мысленный план помещения. Купите те продукты, которые приобретают в последний момент. Разместите  все предметы и декорации, и соберите сувениры.

Given the above summary, write a detailed text in English for it.

Hope you can take a break from your day job, because you'll need to spend a hefty amount of time making phone calls. But once it's done, it's done! Lock yourself in the living room with a list of phone numbers and get on it.  Confirm reservations. If you're not using an outside venue, skip this. Confirm orders and delivery times. This goes for flowers, friends taking care of pick-ups, food, and equipment. Confirm RSVPs. This is possibly the most important. Call the guest list to make sure your numbers are correct and the bodies you have to help this go off without a hitch. You may think one table is enough for gifts, but 28 blender-sized boxes ends up taking a large amount of room. Consider the guests, the space needed for activities, and how to arrange the flowers, decorations and food. Have the games fully prepared before you go about designating space for them. If you can prepare anything beforehand, do so. You'll need to allot your time masterfully. As the clock ticks, get the other bridesmaids or family members to help you get going. Set up the tables and chairs according to your floor plan. Have everything as ready as possible before the actual time. Once you do, breathe. Is there anything you've forgotten? Take these last hours to run any errands. Has anyone forgotten to bring or pick up anything that they said they would? If a friend is free, can they run the errands for you?


Подумайте над недавними чувствами и переживаниями. Отрепетируйте выражать свои мысли и чувства без цензуры. Дайте волю внутреннему любопытству. Напоминайте себе, что этот психотерапевт не единственный.

Given the above summary, write a detailed text in English for it.

Before arriving, spend time really thinking about the things you want to talk about and your reasons for wanting to begin therapy in the first place. Write down specific things you want someone helping you to know about you, like what makes you feel upset or threatened. Your therapist will be prepared to ask you questions to stimulate discussion, but it's more useful for both of you to spend time thinking beforehand. If you're stuck and don't know what to do, ask yourself the following questions before the session:  Why am I here? Am I angry, unhappy, distressed, afraid....? How do other people in my life impact the situation I'm in now? How do I normally feel on a typical day of my life? Sad, frustrated, afraid, trapped....? What changes do I want see in my future? As a client, the best way to ensure effective therapy is to break your own rules about what is appropriate to say and what should be kept secret  In privacy, speak out loud to yourself the strange thoughts that you would not normally allow yourself to voice. The freedom to explore your impulses, your thoughts and feelings as they arise, is one of the key sources of change in psychotherapy. Just getting used to voicing these thoughts will make it much easier to access this part of yourself in a session. Your uncensored thoughts can also include questions. You may be interested in the therapist's professional opinion about your situation or about how your therapy will operate. Your therapist will be responsible for providing this information, to the extent possible. You can practice the expressing your deepest thoughts, feelings, and concerns by asking "why" questions. As you move through daily life leading up to your session, try asking yourself why you are feeling a certain way or thinking certain thoughts. For example, if a friend or co-worker asks a favor of you that you feel resistant toward, ask yourself why you are resisting helping them. Even if the answer is a straightforward "I don't have time", go further, asking yourself why you feel you...


Подумайте о вашем рационе.

Given the above summary, write a detailed text in English for it.

Peanut butter, tuna and crackers are great staples. Have a box for food so it does not get smashed. Gallons of water are a necessity for a lot of things. The amount of food you can keep at any one time will be limited by the lack of refrigeration. Fast food is expensive when you're living off it. With old fashioned (large flake) rolled oats, powdered milk, bottled water, plastic cups, and chocolate protein powder, you can ensure that you always have a nutritious snack to fall back on.


Подумайте о ваших привычках. Создайте шкалу для оценки вашей силы воли. Установите долгосрочные цели. Устанавливайте краткосрочные промежуточные цели.

Given the above summary, write a detailed text in English for it.

If you are trying to improve your willpower, it’s likely that your lack of impulse control is adversely affecting some area of your life.  Some people struggle with willpower across their lives, while others have one specific “weakness” when it comes to willpower.  Determine the area you would like to improve; if you have several different areas to improve, you may want to address one at a time.  For example, you may find it difficult to have willpower when it comes to eating.  This can affect your overall health and quality of life. For example, you might have difficulty with controlling your spending habits, making it difficult to save money for “big” or important items or events. Create your own scale for evaluating your willpower. You might make it a 1-10 scale, where 1 is a complete indulgence in the exact thing(s) you are trying to avoid, and 10 is a stoic adherence to strict rules you’ve set for yourself.  Or you can make a simpler scale of “none, a little, more, a lot.”  The scale can take on different forms, but it offers an opportunity for you to evaluate yourself.  For example, if you find yourself hoarding sweets and sneaking to the fast food drive-thru window every day, you may give yourself a 1 or 2 on a 1-10 scale. If you impulse-buy items that you do not really need because they are on sale, or if you shop online and spend money on things you don’t really need just because you’re bored, you might give yourself a “none” on a shopping-restraint willpower scale. The first step towards self-improvement is setting a goal for change.  Your goal should be clear, specific, and attainable. If a goal is too vague or not measurable, it will be difficult to determine whether you’ve met or made progress towards your goal.  For example, a too-vague goal related to impulsive eating is “eat healthier.”  Healthier is relative, and it will be difficult to know when you have arrived at “healthier.”  A more concrete goal could be “lose 40 pounds through healthy eating,” “fit into a size 8 dress again,” or even...


Подумайте о воздержании. Подумайте о моногамии. Подумайте о том, чтобы сократить число сексуальных партнеров. Спите только с проверенными партнерами. Поинтересуйтесь сексуальным здоровьем своего партнера. Будьте внимательны во время сексуального контакта. Откажитесь от наркотиков. Придерживайтесь вместе с партнером правил безопасного секса. Не вступайте в сексуальный контакт с человеком, у которого проявляются симптомы ИППП.

Given the above summary, write a detailed text in English for it.

The most surefire way of preventing an STD is to not engage in sexual behaviors. These behaviors include oral sex, vaginal sex, and anal sex.  Abstinence is a good choice for some people but is not realistic or desirable for many people, however. If abstinence is not an option, there are many ways to reduce your risk of infection. Note that abstinence-only education is usually less effective than more comprehensive forms of sex education. Even if you plan to be abstinent for a time, it is good to educate yourself about safe sex practices should you find yourself in that situation. The safest kind of sexual activity is sexual activity with only one partner as long as this partner also remains monogamous. Be sure that both you and your partner have been tested for STDs before having sex. If neither of you is infected and you both remain monogamous, your risk for infection is very low. The fewer sex partners you have, the lower your risk is for contracting an STD. You might also want to consider how many sex partners your own sex partners have had. The fewer people they have had sex with, the lower your risk of contracting an STD. Before having sex with someone, make sure they have been thoroughly screened by a doctor for STDs. Most STDs can be tested for, and many of these can be treated. If your partner tests positive for an STD, refrain from having sex until after his treatment. You can resume sexual activity with a partner after his doctor says that it is safe to do so.  If your partner says they have been tested, ask for which diseases. Often people are only checked for gonorrhea and chlamydia, not HIV, hepatitis, or herpes. Be aware that the Human Papilloma Virus (or HPV) cannot be tested for in men. Communication is key when it comes to protecting yourself against an STD. Be open about your own sexual health and history, and make sure that your sexual partners show you the same respect. Do not have sex with someone who is uncommunicative or angry about sexual health discussions: safe sex requires the...


Подумайте о других вещах. Универсальные электронные помощники. Универсальные зарядные устройства. Все любимые книги поместятся в одно устройство для чтения электронных книг. Подумайте о необходимых продуктах.

Given the above summary, write a detailed text in English for it.

When working this out, always choose the bare minimum. You do not want to be marring your trip with a bunch of unnecessary stuff that you're constantly worried about losing. A smartphone or an iPad can do the work of many gadgets at once, making it easier to take less with you. Attach a keyboard to either and you've got your word processor too, all for a lot less weight than a laptop. That way, you carry less and have less cords and chargers to remember to repack each time. No more carting heavy piles of books around, and you're always assured of a huge reading list, wherever you are. If you have a specific diet or medical condition, you might need some specialized food. Try to choose items that bring the most bang for weight, and find out in advance if you can get your specialist dietary needs wherever you're traveling. Use the internet to help you.


Подумайте о продаже своих снимков. Найдите приложение для продажи снимков. Делите снимки на стоковые и творческие. Ставьте водяные знаки на творческие снимки. Размещайте снимки с водяными знаками вместе с ценой. Дождитесь первых покупок.

Given the above summary, write a detailed text in English for it.

While this option won't apply to every Instagram account, anyone with an HD photo-capable smartphone can try their hand at taking, editing, and uploading Instagram photos; sooner or later, you'll probably upload something that someone will be interested in. As users of your chosen app view and purchase your photos, they will also become interested in your account; you can use this interest to further your account's business. Foap is a great app for iPhone and Android platforms. You start by creating an account with Foap, then you upload photos to their database. Users can browse and purchase your photos, and you take 50 percent of the photo price. Stock content--lower-quality photos that business and websites can use for advertising--should go directly to your chosen photo-selling app, but you should sell your premium photos--e.g., incredibly high-quality pieces that command a higher price--individually from your Instagram page. This is where having a large follower base becomes crucial. Note that stock content shouldn't actually be low-quality; rather, it should be generic or otherwise applicable to a wide variety of situations. Premium content should be more geared toward individual consumption. You can do this by uploading a lower-resolution version of the photo, or you can place a graphic (e.g., your signature or an obtrusive piece of text) over the top of it. Be sure to retain original copies of the photo for distribution. When a follower wants to purchase your photo, you can send them an invoice and the unwatermarked version of your photo. You'll want to place the following information in the post:  Desired price Desired payment client (e.g., PayPal or Venmo) Photo size Photo resolution Brief photo description As long as you have an active follower base and you've generated interest in your photography up to this point, you should have no problem selling some of your photos from Instagram! You can also take photo content requests from individual followers; you'll be able to charge a premium price for these.


Подумайте о своем дворе. Если у вас нет двора, это тоже не проблема! Если все собаки ваших друзей приучены к туалету, вы могли бы провести вечеринку в помещении. Подумайте о вечеринке на пляже!

Given the above summary, write a detailed text in English for it.

If you have a house with a yard, make sure to check fences for stability. Clean your yard out from any junk, and fence off any "doggie no-no" areas. You can use your local park, dog park, etc. Just make sure to survey the area and make sure it is safe and doggie friendly. You also might want to contact the owner(s) of the park to ask if you can reserve some space for the day. This is especially useful in the winter. Most dogs absolutely love the beach, and it will be a lot of fun watching dogs bark at the waves! Make sure that animals are allowed at the beach, first!


Подумайте о своем стиле жизни и о взгляде на семью. Подумайте о барьерных методах контрацепции. Попробуйте гормональные способы контрацепции. Подумайте о внутриматочной спирали или об импланте. Если вы абсолютно уверены в том, что никогда не захотите детей, подумайте о стерилизации. Имейте в виду, что разные средства и методы контрацепции обладают потенциальным риском нежелательной беременности.

Given the above summary, write a detailed text in English for it.

When you decide to use birth control, there are many factors you should consider such as if and when you want children, if you want to take pills or not worry about taking daily medication, and your lifestyle, including if you travel frequently. Thinking about these questions can help you determine the most appropriate form of birth control for you.  For example, if you are in a long term relationship and want to wait a few years to have children, you might opt for a long term birth control method such as an intrauterine device (IUD). If you have multiple partners, you may opt for birth control pills and condoms to protect from pregnancy and sexually transmitted diseases.  Consider questions such as “do I want to plan every time I have sex?,” “do I want to remember to take a pill every day?,” “do I want to end my fertility permanently?”.  You’ll also want to think about your health. For example, if you suffer from migraines, birth control pills may not be a good choice for you. You can choose barrier methods that are put on or inserted right before sex including male and female condoms, a diaphragm, a cervical cap, and spermicide.  If used properly, these methods can help protect against pregnancy, but you may want to use a secondary method to help ensure that you don’t get pregnant. For example, if you’re using condoms, which have a failure rate of 2-18%, you may want to also use a spermicide.  The advantage to barrier methods is that they also protect against STIs. Hormonal birth control, which has a low failure rate of less than 1% to 9%, is a good option if you want to avoid pregnancy and are in a long-term relationship. The different types of hormonal birth control are the Pill, a patch, or a vaginal ring. Birth control pills can have the added benefit that they can help regulate your menstrual cycle. You can choose a long-acting reversible contraception (LARC) method such as an IUD, hormonal shots, or a contraceptive implant if you want to wait to have children. It can take some time to return to...


Подумайте о своих действиях в интернете.

Given the above summary, write a detailed text in English for it.

When you use Gmail to create accounts or log-ins into other websites, be careful not to let those websites to send emails to your Gmail inbox. If you trust the website and want updates from it, it is okay to let that website send mails. However, leave the box unmarked which says "allow us to send updates to your Gmail" if you think it is wiser.


Подумайте о своих коллегах. Оцените свой коэффициент эффективности. Рассмотрите свои варианты. Подготовьтесь на работе, прежде чем пойдете на больничный.

Given the above summary, write a detailed text in English for it.

Even if you aren’t best buddies with everyone in your workplace, hopefully, there isn’t anyone you want to see fall ill.  At the very least, think about the hassles it will cause you if half your office is sick and absent/unproductive, all because of you.  Stay home if you are contagious.  If you’re coughing, sneezing, have a runny nose, or have an open wound, don’t go into work.  Think about how you feel when you’re healthy and the guy in the next cubicle is hacking all day and sneezes on the copy machine. Don't however, confuse cold symptoms with seasonal allergies, which are not contagious and (under normal circumstances) not usually worthy of a sick day.  Both maladies involve the runny/stuffy nose and sneezing, but allergies should not bring on a fever or body aches, among other differences.  Talk to your doctor if you seem to get a lasting cold at the same time(s) each year; it may be allergies.  Be particularly conscientious about any colleagues that may be of higher risk for illness or infection.  Co-workers who are pregnant, immune-compromised, or undergoing cancer treatments, for instance, are more likely to fall ill and face serious complications.  Don’t feel guilty about giving everyone a little extra work in your absence.  You are doing them a favor by keeping your germs at home. If you can’t stand up, see straight, stay awake, or go ten minutes without running for the toilet, how helpful are you going to be at work anyway?  Your boss might not like you taking a sick day, but he/she also won’t be happy if you are useless the entire day.  It probably serves you (and your employment) best to be productive when present and absent when unproductive.  That said, if you called in sick every time you felt less than 100%, you’d hardly ever go in at all.  Determine whether you can put in a legitimate, if not necessarily exceptional, day of work. Nowadays, many of us already do much of our work from home or can do so if necessary.  Think about whether you need a work-from-home day or a no-work-at-all day. ...


Подумайте о своих чувствах. Проанализируйте предыдущие отношения. Определите, существуют ли еще те же препятствия. Подумайте о своем будущем.

Given the above summary, write a detailed text in English for it.

Relying on your gut is important in matters of the heart, especially when it comes to deciding whether or not to give someone a second chance. Take stock of your feelings about the situation and the person. Try to determine how you feel about them before you decide to go any farther.  If your instincts are making you feel uneasy about the situation, don’t take this lightly. Reigniting an old flame can be hard work, so don’t jump into something if your heart seems to be telling you to be cautious. It may be hard to pinpoint your feelings without designating some time for this purpose. Take time out in a quiet space and try to detect your immediate gut instinct about your Ex asking you out again. What is your instinct telling you? Are you sad, happy, depressed, moody, enthusiastic, or excited? Try not to question this instinct. If your gut intuition is positive, then he may be worth reconsidering. If your gut intuition negative, then you may need to just respectfully decline his offer and move on. Take some time to think about what happened between the two of you in the past. Why did you break up? How do you feel about him now? How did you feel about yourself when you were together? There are a million reasons why people break up. Think about why you two broke up and decide how you feel about it. The most important thing here is to realistically reflect on what actually happened between the two of you and think about your feelings on the issue. There is always an underlying cause for any break up. Think about why the two of you broke up and consider if the situation is still the same. Have your circumstances changed enough that you think your relationship could be more successful this time around? Perhaps you broke up because you didn’t have enough time for each other, but now your work situation has changed and it could work between the two of you. Or maybe you broke up because he cheated on you, in which case you would have to decide if you could move forward and trust him again. It is important to stay in...


Подумайте о сладостях. Сконцентрируйтесь на произношении. Помните о двух буквах “s”. Придумайте мнемонику.

Given the above summary, write a detailed text in English for it.

The word dessert is a noun that refers to a food item, usually very sweet tasting, served after a meal as the last course.  By associating the meaning of the word with the way it is spelled, you can learn when to use the correct spelling. The word “Dessert” comes from an old French word desservir that meant “clear the table”. This association may help you remember when to use this word. Remember that the words dessert and desert are pronounced differently.  Keeping the correct pronunciation in mind will help you remember how to spell the word.  When used in speaking, proper pronunciation will also help you clearly convey your meaning.  The stress is on the last syllable of the word dessert. Pronounce the word “dessert” like dez-URT. When it comes to spelling the word dessert correctly, always keep in mind that this word has two s's. You can memorize this spelling by using it in sentences:  I ate the delicious dessert. After dinner, we ate dessert. To remember that "dessert" is spelled with two s's, think of something that will help you associate that spelling with the meaning, such as "I ate a super sweet dessert" or "Strawberry sundaes are my favorite dessert." Tasty desserts are so good that they need two letter “s”'s.


Подумайте о следующем шаге в своей карьере. Определите свои навыки широкого применения. Создайте план действий. Проведите собственное собеседование. Не сбрасывайте со счетов временные должности. Наслаждайтесь новой работой.

Given the above summary, write a detailed text in English for it.

Did you enjoy your last job or position? Or do you feel like you might want to try a different career? Consider how happy you were in your former position and if you may be happier doing something else. If you are thinking about a career change, its important to make a list of the skills you gained in your previous position. For example, if you worked in an admissions office, but now want to get into sales, you have valuable people skills and communication skills. These are your transferable skills.  If you aren’t sure what your transferable skills are, you can do a self-assessment test. Look up career assessment tests online. You can also do a self-assessment on your own. Think about what would be the best next step in your career and what would make you happy. Consider why an employer would want to hire you and what skills you can offer an employer. This may be updating your resume and your online profile. You may also focus on attending business get togethers to network. Let everyone you know that you are in the job market again and work every contact you have. It can be a challenge to build up your confidence again after being fired. But conducting a job interview on yourself can help you get more comfortable with marketing your skills to potential employers. Ask yourself questions like:  What are my weaknesses? This is the most common interview question and one of the most difficult to answer. Focus on professional development, rather than personal issues or faults. Include a solution to your weakness in your answer. For example: “I am working on getting better at public speaking, and just joined Toastmasters to work on this weakness.” Why should someone hire me? Summarize your experiences into one sentence. For example: “With over five years’ experience working in the sales industry and my proven record of selling products, I could make a big difference in your company.” What are my goals? Focus on short term goals and goals you can achieve in the next year. For example: “My immediate goal is to get a...


Подумайте о том, каким целям будет служить спрайт. Узнайте, нет ли каких-то особых требований к спрайту. Сделайте набросок. Перенесите набросок в графический редактор. Доработайте контур наброска.

Given the above summary, write a detailed text in English for it.

Will it be animated or static? You can put more detail into a static sprite, but you may want to keep an animated sprite simpler since you will need to redraw parts for the animation. If the sprite is to be used with other sprites, you'll want to maintain an artistic style that connects everything together. If you are creating the sprite for a project, determine if there are any size or color limitations. This will be more important when you begin working on larger projects with lots of different sprites. Most modern systems don't really have any limitations on sprite size and color complexity. If you're developing a game specifically for an older system, you may run into more limitations. Try to sketch out the basic concept of the sprite on a piece of paper. This will allow you to see how the sprite will look and make adjustments to the pose or other characteristics. You can use this sketch as the source of your tracing later if you have a tablet. Make the sketch detailed. Place all of the features that you want to include so that you can get a feel for how the sprite will look as a finished product. Either use the sketched outline as a reference or trace the outline using your pad. You can either click and draw to create the outline or place each pixel individually, the choice is yours. When creating your first sprite use solid black as your outline color. This will make it easy to distinguish. You can manually change the color of the outline later. Zoom in and start erasing extra pixels and fixing lines. The outline should only ever be one pixel thick, unless you are keeping a thicker outline for the rest of the sprite. Use your Pencil tool to insert pixels to help correct mistakes. Focus on the big details during the outlining process. You can go back and add the small touches later.


Подумайте о том, куда вы едете. Возьмите небольшой рюкзак или чемоданчик. Следует взять с собой приспособления для развлечения: Упакуйте некоторые туалетные принадлежности, такие как зубная паста и зубные щетки. Следующее, что необходимо взять, это пижама, а также одежда на следующий день. Возьмите одежду на следующий день.

Given the above summary, write a detailed text in English for it.

If it's cold, pack a coat. If it's warm, don't forget to bring your swimsuit. Sunscreen is also something that tends to be forgotten, yet may be really important! But make sure your bag isn't too big, remember you are only staying one night. The smaller your bag, the less you can pack, which will help you not overpack. (pack wisely and only bring one or two.)  A game console. (But remember unless it is handheld it will take up  a lot of room  in your suitcase.) A book. A DVD, Blu-ray Disc, or video tape + something to play them in. An mp3 player. A board game. Laptop. If you're planning to have a shower bring shower gel, and shampoo and/or conditioner if you want. Here's a list of some clothes.  nightclothes include: Pajamas. T-shirt A jacket. Trousers Underwear (pack no more than 2 pairs.) Socks. Shoes.


Подумайте о том, что вы будете говорить. Поговорите сначала с родителем, который воспитывал вашу девушку. Скажите о своих чувствах. Объясните, почему вы хотите жениться на их дочери. Будьте готовы отвечать на вопросы.

Given the above summary, write a detailed text in English for it.

Asking your girlfriend’s parents for her hand in marriage can be nerve-wracking.  If you are very nervous or afraid that you’ll forget what you want to say to her parents, it would be helpful to memorize and practice the speech beforehand.  If you want a more natural conversation, or feel comfortable asking for your girlfriend’s hand in marriage, don’t prepare a speech.  Whatever you do, try not to overthink it. If you prepare a speech, practice reading it to a close friend.  Solicit feedback to help you figure out how to best phrase what you want to say. If your girlfriend was raised by both parents, you should sit down with both of them.  In the case of divorced parents, however, consult only your girlfriend’s primary parent.  For instance, if your girlfriend grew up with her mom and rarely or never saw her father, do not feel obligated to ask him for his daughter’s hand in marriage.  After her mother has agreed to the marriage, inform her father that you’ve asked for his daughter’s hand in marriage. Be honest and sincere when offering your feelings.  For instance, you might say, “She’s a wonderful woman who inspires me to be the best person I can be.  She makes me laugh and always understands what I’m thinking.”  Think about why you love your girlfriend when crafting your explanation. Don’t exaggerate or say vague things like, “She’s perfect,” or “We never have any problems.”  Conclude by informing them that they’ve raised a wonderful daughter. You have, in part, already done this by describing all the good qualities you see in their daughter.  But in order to justify marriage, you have to express your undying commitment to their daughter.  Tell them that you want to spend your life with her.  Say, “I pledge my whole heart to your daughter and will do everything in my power to provide for her the best life I can.”  Then take a deep breath and ask directly, “I would like your approval to marry (your girlfriend’s name).” Do not say, "I would like to marry your daughter.”  A comedic parent might ruin the...


Подумайте о том, что иглы теперь очень тонкие. Разговаривайте с врачом. Отвернитесь, пока вам делают инъекцию. Отвлекитесь с помощью какой-то информации. Попробуйте использовать технику расслабления. Составьте письменный сценарий процедуры. Представьте себе инъекцию как что-то совсем несложное. Попросите, чтобы кто-нибудь поддержал вас во время процедуры.

Given the above summary, write a detailed text in English for it.

Most people had injections as children and may have bad feelings associated with them. But realizing that needles are now much thinner and cause less pain may help relax you before an injection.  Ask your doctor or the person injecting you about the size of the needle if you like or what type of pain you might feel. In some cases, they may even show you how small it is. Recognize that fear of needles or injections is very common. If you are scared, talk to your doctor or health professional before and during the injection. This can help reassure and distract you.  Speak with your health professional before the injection about any fears or concerns you have. Ask her to explain how she will do the injection before she starts. Ask your doctor to talk to you while she injects you as a distraction technique. Keep the conversation light and not related to your health. For example, you could tell her about your upcoming vacation and ask her if she has any suggestions for it. A recent study suggests that looking away while you’re getting an injection may be the best way to distract yourself. Focus on an object in the opposite direction of where you are getting the injection.  Look at a picture or other object in the room. Watch your feet. This can help you take the focus off of your injection site.  Closing your eyes may help you relax and avoid anticipation of the injection. Imagine something else like a warm beach while your eyes are closed. Being able to tune out an upcoming injection may help you relax and distract you. Try different media like music or your tablet.  Tell your health professional you’d like to distract yourself with media you have brought.  Listen to soothing and slow music.  Watch a show or movie you enjoy.  Watch a funny video before and during your injection to relax you. This may help you associate shots with humor instead of pain. Relaxing your entire body can help you get through an injection. From breathing exercises to medication, try different relaxation techniques before and during an...


Подумайте о том, чтобы вылечить большие мозоли у врача. Обратитесь к врачу, если в мозоль попала инфекция. При появлении вызывающих опасения симптомов немедленно обратитесь за лечением.

Given the above summary, write a detailed text in English for it.

Blisters that are large, painful, and in an area that is hard for you to get to can be treated by a doctor. A doctor will have sterile tools they can use for draining the blister. This will ensure that the area is clean and disinfected before sending you on your way. An infected blister can lead to bigger problems, so it's best to have a doctor check it out and advise you on the proper treatment. They may clean and dress the area and give you a prescription for antibiotics. Signs of infection include the following:  Red, itchy, swollen skin near the affected area. Yellow pus emerging from under the skin flap of the deflated blister. The area around the blister is warm to the touch. Red streaks on the skin running from the infected area. In rare cases, an infected blister can lead to bigger health problems as the infection moves throughout the body. Seek immediate medical care if you have the following serious symptoms:  A high fever. Chills. Vomiting. Diarrhea.


Подумайте о том, чтобы давать своей собаке положительный инотроп пимобендан. Обговорите с ветеринаром возможность удаления жидкости из грудной клетки собаки для кратковременного облегчения ее состояния. Попробуйте ингибитор АПФ. Давайте собаке АПФ-ингибитор «Эналаприл». Поговорите с ветеринаром, давать ли собаке положительное инотропное средство.

Given the above summary, write a detailed text in English for it.

Pimobendan encourages the heart muscles to respond to calcium more effectively, which in turn helps the heart muscle to contract more strongly. It also decreases the stickiness of platelets, meaning they are less likely to stick together in the circulation and cause a stroke.  The dose is generally 0.1-0.3mg per kg, given twice daily. You should give the medication to your dog at least one hour before he eats. Pimobendan is currently only available as Vetmedin (this is the brand name) and comes in 1.25 mg and 5 mg tablets. A 10 kg Cavalier would take one 1.25 mg tablet twice daily. Starting pimobendan during early signs of heart failure could extend your dog’s life. If your dog has only a heart murmur, take it in to your vet and have them perform a heart scan so they know what dosage should be prescribed. If a lot of fluid has built up in your dog’s abdomen, your vet might recommend having the fluid drained. This will provide your dog with temporary relief because when the fluid is drained, his diaphragm will be able to expand more fully and pressure will be taken off of his vital organs. Unfortunately, the fluid will most likely return, though how long that will take depends on how sick your dog is. To drain the fluid, the vet will:  Pass a sterile needle or special catheter, passed through your dog’s previously clipped and sterilized skin. Suction is applied via a closed collection system, such as a syringe with a three-way tap, until all the fluid has been removed. Most good natured dogs do not need to be sedated for this procedure, and will only need to be given some local anesthetic. Draining your dog’s abdomen repeatedly may make them uncomfortable and resistant to drainage procedures. Angiotensin Converting Enzyme (ACE) inhibitors are a drug that, like diuretics, decrease the heart’s workload. They work by increasing the blood flow out of the heart.  Angiotensin plays a role in blood vessel contraction and salt retention. When blood vessels contract, it makes it harder for blood to circulate throughout...


Подумайте о том, чтобы помочь приютам для бездомных. Пожертвуйте старые электронные устройства. Пожертвуйте деньги одной из благотворительных организаций для помощи ветеранам ВОВ.

Given the above summary, write a detailed text in English for it.

You can donate money, but shelters are also always in need of clothing, personal hygiene products, or non-perishable food items. Look for things that you no longer have a use for or have too many of and consider donating them to veterans in need. Some organizations, like Cell Phones for Soldiers or Veterans Advantage Recycle and Reward program, will refurbish your old, unused electronics to raise funds for veterans or provide them with better access to updated technology. Charitable organizations can’t support services for veterans in need without monetary donations. There are many organizations who will gladly accept your contribution. Here are some of the most well-known ones:  Disabled American Veterans: This organization provides guides disabled veterans toward resources such as disability assistance, pensions, and job programs. Wounded Warrior Project: They provide wounded veterans with rehabilitation and career counseling.  U.S. Vets: This organization provides veterans with the mental and practical tools they need to reintegrate into society following their service.


Подумайте о том, чтобы приобрести специальную программу упражнений для лица. Улыбайтесь. Сжимайте, а затем расслабляйте челюсти. Поднимайте подбородок вверх. Массируйте виски. Сделайте лицом «рыбку».

Given the above summary, write a detailed text in English for it.

If you're really serious about toning up the look of your jawline, there are actually programs available you can purchase that will run you through a wide variety of exercises and face-improving motions. Compared to most other fitness programs, they're relatively cheap and quite convenient to follow up on. Smiling comes more naturally to some people than others, but the fact remains that it has a laundry list of benefits to the muscles in your face. As it goes with the rest of your body, the more you exercise your face, the better and tighter it'll look. Smiling is a great exercise because it is psychologically tied in with the experience of being happy, so it's not uncommon to notice an improvement in your mood if you make a regular habit of smiling on impulse. Getting a better jawline is correlative to working the jaw itself. To do this, try clenching your jaw for 10 seconds before releasing it. This should come with a sense of mild discomfort as well as a subtle burn. Try doing this as many times as you want-- between 10 and 15 should be a good place to start in terms of reps.  As time goes on, you should increase the amount of time you're clenching your jaw. This will encourage your jaw to continue toning. Jaw clenching is generally quite easy to fit into a daily routine. Due to the fact that it doesn't look as apparent and silly as many other facial exercises, it's even something you can do at work or on the train. Tilt your head upwards and keep your eyes fixed on the ceiling. Next, strain your lips, as if you were trying to kiss something an inch above you. Maintain the strain for 5 seconds per rep, after which you should relax and give your lips a few seconds to recuperate. You can repeat this exercise as many times as you'd like, although 10 is a good place. This exercise is a great way to improve facial tightness, as the direction and strain work out a wide variety of facial muscles. Massaging your temples and unfurling your brow is a good way to encourage blood flow and circulation throughout your...


Подумайте о том, чтобы просто выпить по коктейлю. Пообедайте или сходите куда-нибудь днем. Попробуйте отметить этот праздник за день или через день. Прогуляйтесь по парку или сходите на пикник. Помните, что это всего лишь один день.

Given the above summary, write a detailed text in English for it.

A nice, no-pressure event for Valentine's Day could be going to have drinks. If alcohol isn't your thing, you could get coffee instead. That way, you don't have the pressure of creating a monumentally romantic evening. You don't have to go out at night! A lunch or daytime event is less romantic than dinner. Doing a fun daytime event could take the pressure off the holiday while still letting you have fun. Keep your day-date casual and low-key. If the relationship is still new, maybe you want to acknowledge the holiday somehow. However, with restaurants so busy on the day and lots of pressure about being in love, maybe it's best not to go out on the actual day. Instead, try going out the day before or after. That way, you still have a good time, but there's not as much pressure. Another low-key event is to go on a picnic in the park. That way, you don't have the pressure of going to a fancy restaurant, and you can just enjoy each other's company. Plus, you have the added bonus of swing sets if you are the playful type. Valentine's Day is only special because the culture acknowledges it to be, but it's really just one day out of the year. Don't worry about it too much if your relationship is new. If it's meant to last, you'll have many Valentine's Days ahead to celebrate your love, though you can also celebrate it every day you spend together.


Подумайте об акупунктуре. Попробуйте техники релаксации. Принимайте добавки. Используйте эфирные масла.

Given the above summary, write a detailed text in English for it.

Acupuncture is a technique used in traditional Chinese medicine where a certified practitioner stimulates points on the body with needles. Studies have shown that acupuncture helps in reducing the frequency of migraines. It may also help with the severity of migraine pain. Talk to your doctor, or make an appointment to discuss migraine treatment with a certified acupuncturist. Migraines are often caused by stress. By reducing your stress levels, you can reduce the frequency or severity of your migraines. Try yoga, deep breathing techniques, or meditation. Stress-relieving activities are usually part of a larger migraine management system. When considering yoga for migraines, make sure to avoid classes with vigorous, extreme poses or excessive heat. These could worsen your migraines. Instead, try a yoga that focuses on breathing and meditation. Many find hatha yoga helpful. Taking supplements may have a positive effect on migraines. These natural remedies offer alternative ways to treat migraines. Always discuss these supplements or herbs with your doctor before taking them.  Magnesium may be helpful for migraines, since people who suffer from migraines often have low levels of magnesium.  Some studies show that increasing Vitamin D may help migraines. Vitamin B2, also called riboflavin, may help reduce the frequency of migraines.  CoQ10 and Melatonin may help, but you need to discuss these options with your doctor since they can interfere with medication. The herbs butterbur and feverfew may help with migraines. They can help with the frequency and severity. You should discuss taking these herbs with your doctor, especially if you are taking other medication. Alert your doctor if you take any natural supplements in case they interfere with medications. Aromatherapy and essential oils may help ease menopause migraines. You can smell the oil in the bottle, put it in a diffuser, or place it on your skin. You can also massage oils onto your temples, making sure not to get them into your eyes. Good oils for...


Подумайте об инвестировании в серебряные монеты. Попробуйте свои силы в инвестировании в серебряные слитки. Рассмотрите вопрос об инвестировании в серебро в монетах на вес.

Given the above summary, write a detailed text in English for it.

Silver coins derive their value both from their silver content and the numismatic value of the coin. In most cases, numismatic value is the main component. What this means is that the characteristics of the coin — primarily its condition and the history attached to it — mean more to collectors than the actual value of the silver when determining price. For this reason many investors caution against investing in silver coins if you're not interested in numismatics at all. Because of the collectible nature of silver coins, their prices can be very volatile. In fact, their prices can shift dramatically due to market demands, often for reasons that have nothing to do with the price of silver. If you're going to invest in silver coins, be aware of this before embarking on your journey. Silver bars consist of almost pure silver. Because of this unique feature, they often trade at above-market price. You can find silver bars at major banks or bullion dealers.  Silver bullion is effectively the same thing as silver bars. Bullion coins are made of precious metals, designed to store value instead of being used in commerce. As such, you can buy silver bullion coins if you're not committed to the notion of having silver bars. Silver bars come in different shapes and weights. 1 oz., 5 oz., 10 oz., 100 oz. and 1000 oz. bars are the standard, although there are certain manufacturers who design even lighter bars. What you need to know when thinking about weight is this: the smaller the bar, the higher the premium you'll pay per ounce.  So the best value is to buy larger bars. " A silver round is a cross between a bar and a coin. Like bars and bullion, rounds have no numismatic value. They look like coins, however, and usually contain a troy ounce of silver (1/12 of a pound). When purchased from a private manufacturer, they are often minted with a custom design.