Запустите приложение Reddit. Перейдите на вкладку Home (Главная). Нажмите на значок «Post» (Опубликовать). Выберите тип поста. Выберите сообщество. Введите заголовок. Создайте пост. Нажмите POST (Опубликовать).

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Tap the Reddit app icon, which resembles an orange alien face. Reddit will open to your home page if you're already signed into your account. If you aren't already logged in, tap LOGIN and enter your username and password to log in. It's at the top of the screen. If you don't see this tab at the top of the screen, first tap the Reddit icon in the bottom-left corner of the screen. This pencil-shaped icon is at the bottom of the screen. Doing so brings up a pop-up menu with post options. In the pop-up menu, tap one of the following options:  LINK IMAGE VIDEO TEXT Tap the Choose a community link at the top of the page, then either tap My Profile to post to your profile or tap a subreddit on the resulting page. You can also type a subreddit's name into the "Search" box at the top of this page. Type the title of your post into the "An interesting title" text box that's near the top of the page. Depending on the type of post you selected, the information that you enter will vary:   LINK - Type the link address into the "http://" field near the middle of the page.  IMAGE or VIDEO - Tap Camera or Library, then either take a photo or video, or select one from your iPhone's library.  TEXT - Type your text post's body text into the bottom text field (optional). It's in the top-right corner of the screen. Doing so will post your content to your selected subreddit (or to your profile page).


Запустите приложение Snapchat. Направьте камеру устройства на снапкод. Нажмите и удерживайте экран с включенной камерой. Уберите палец с экрана, когда появится всплывающее окно снапкода.

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It’s a yellow icon with a white ghost on it.  It can take a moment for it to focus. Your phone will buzz when this happens, and the popup will show who the Snapcode belongs to.  This is a good way to add friends in Snapchat. Tap ADD FRIEND in the bottom of the popup to do so. You can let friends scan your Snapcode, as well. Swipe down on your camera screen in Snapchat and you will see you Snapcode.


Запустите приложение Tinder. Нажмите иконку «Чат». Выберите пару. Нажмите Написать сообщение…. Напишите сообщение. Нажмите Отправить. Настройте параметры уведомлений.

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It's a white app with a red-orange flame icon. You must have Tinder installed and set up on your device in order to start chatting. It's two overlapping text bubbles in the upper-right corner of the screen. Choose the profile picture of the match with whom you'd like to chat.  New matches -- those whom you haven't communicated with -- appear at the top of the screen in the "New Matches" section. Ongoing conversations appear below in the "Messages" section. You can only chat and send messages to people with whom you've matched. It's the text field at the bottom of the screen. Use the keyboard to do so. Tap the GIF button on the left side of the field to send an animated image. It's on the right side of the of the "Message" field. When a match responds or sends you a message (or if you have a new match) there will be a red dot in the Chat icon on the main Tinder page. Let Tinder know how you want to be notified about new messages:  Tap the gray silhouette in the upper-left corner of the main Tinder page. Tap SETTINGS. It's in the right-center of the screen. Scroll down and slide Messages to the "On" (red) position. Tap Done. It's in the upper-right corner of the screen. You'll now be notified when you have new messages, even when the Tinder app isn't opened.


Запустите приложение Twitter. Нажмите на значок в виде конверта. Нажмите на значок для создания нового сообщения. Введите имя получателя. Нажмите на имя получателя. Нажмите «Далее». Введите сообщение в текстовом поле. Нажмите «Отправить».

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If you haven't already, login when prompted, or you can  learn how to make a Twitter account here. It's located in the top-right corner of your screen. It's the chat bubble with a plus sign in the bottom right corner of your screen.  Their name will appear in the text box. " You can also add pictures, GIFs, or emojis to your message by tapping on the appropriate icon. " The send button is located to the right of the text box and will not appear until text or a picture, emoji, or GIF has been entered into the text box. Depending on the user's notification settings, the user may or may not receive a notification that they have a new message.


Запустите приложение WebAccess. Нажмите на "NAS List. Выберите NAS. Выберите папку. Нажмите на "Upload File. Выберите файл. Выберите другие файлы. Загрузите.

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" This is found at the top part of the screen. Tap the NAS device to open its shared folders. Tap on a shared folder where you want to upload the photo or the video. " Tap on the upload icon at the bottom part of the screen, then tap “Upload File.” Define which file you’d like to upload. It can be a freshly taken picture, a newly recorded video, or an existing photo from your albums. Tap on the plus sign to add more files for a batch upload. The upload file list will be updated. Once you’re set, tap on the upload icon at the bottom right of the screen. Your selected files will be uploaded to the NAS.


Запустите приложение WebAccess. Нажмите на "NAS List. Выберите NAS. Выберите папку. Посмотрите.

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" This is found at the top part of the screen. Tap the NAS device to open its shared folders. Tap on a shared folder to see the files under it. Tap on the file that you want to view or play. Supported files include images, videos, audios, and selected documents. Refer to the user manual for the specific list of supported file types.


Запустите приложение You Doodle на Android-устройстве. Нажмите Импорт. Нажмите Рисовать поверх фотографии. Нажмите на значок фотогалереи. Коснитесь фотографии, на которой будете рисовать. Если необходимо, обрежьте снимок до нужного размера. Нажмите Применить. Нажмите на значок в виде кисти. Выберите нужную вам кисть и нажмите Применить. Нарисуйте что-нибудь на фотографии, просто проводя пальцем по экрану. Нажмите на Экспорт. Нажмите Сохранить. Выберите нужный формат. Назовите фотографию и нажмите Применить.

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It’s the round icon with a multicolored paint palette inside. If you don’t have You Doodle on your Android, download it now from the Play Store. It’s at the top of the screen. It’s the last option in the menu. A list of sources will appear at the bottom of the screen. If you use Google Photos, tap Photos. Otherwise, look for Gallery or Photo Gallery. This opens the photo in the crop tool. Drag the corners or edges of the rectangle to surround the part of the photo you want to use, then tap Crop at the top of the screen.  To select the whole photo, tap the first icon (the square with two arrows) at the bottom-left corner of the screen. If you want to rotate the photo, tap the curved arrow the bottom of the screen. It’s at the top-right corner of the screen. The photo will now open in the drawing editor. It’s at the bottom of the screen. A list of options for your brush will appear. Select either a color or pattern to draw with, and then use the sliders to adjust size and opacity.  Tap Fill to select a single color from the palette, or select one of the pattern options at the top of the screen. Drag the “Size” slider to the right to increase the brush size, or left to decrease it. Drag the “Opacity” slider to the left to make the brush color or pattern more see-through, and right to make it more solid/opaque. If you make a mistake, tap the curved arrow at the bottom-left corner to undo your last action. You will now have the option to save or share your edited photo. A list of file types will appear. Select either PNG or JPG. The quality is similar, but it takes a little longer to save a PNG file. This saves your edited photo to your Android’s photo gallery.


Запустите приложение YouTube. Нажмите на значок в правом верхнем углу. Коснитесь своего имени. Коснитесь значка. Нажмите на учетную запись Google, в которой хотите установить изображение профиля. Коснитесь Обновить фото. Коснитесь Установить фото профиля. Коснитесь Сделать фото или Выбрать фото. Коснитесь готового фото или сделайте новую фотографию.

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The YouTube app has an icon that resembles a red TV screen with a white 'Play' triangle in the middle.  Tap the icon on your homescreen to open the app. If you are not signed in automatically, tap the icon that resembles a person in the upper-right corner and select the Google account associated with your YouTube account.  If this account is not listed, tap Add account and sign in with the email address and password associated with your YouTube account. This is normally where your profile picture goes.  If you have not set a profile picture for your YouTube account, it displays a colored circle with your initial in the middle. It's below your profile icon at the top of the "Account" menu.  This displays list of account you can sign in with. The gear icon is in the upper-right corner of the "Accounts" menu.  This displays the "Manage accounts" menu. This displays the menu for that Google account. It's the blue text below your name and email at the top of the Google Account menu. It's the blue text in the lower-right corner of the pop-up. If you wish to take a photo with your camera, tap Take photo.  If you wish to choose a photo, tap Choose from photos. If you are asked if you want to allow YouTube to access your photos, tap Allow. If you are taking a new photo, tap the circular icon at the bottom of the screen to take a photo, then tap Use Photo.  Otherwise, tap Camera roll and then tap a photo you want to use as your YouTube photo.  This sets the photo as your YouTube photo.


Запустите приложение «Диктофон». Нажмите красную кнопку «Запись», чтобы начать новую запись. Направьте нижнюю часть iPhone на источник звука. Нажмите кнопку «Стоп», чтобы приостановить запись. Нажмите «Новая запись», чтобы переименовать запись. Воспроизведите запись. Нажмите «Изменить», чтобы обрезать запись. Нажмите «Готово», когда вы закончите редактировать запись. Воспроизведите записи. Используйте другое приложение для записи звука.

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This app allows you to record audio on your iPhone. It may be in a folder labeled "Extras" or "Utilities." Your iPhone will immediately begin recording audio from the device's microphone. To get the best sound for your recording, point the bottom of the iPhone to the source of the audio. This is where the microphone is located. Make sure that your hands are not covering the microphone on the iPhone. Make sure to keep some distance between you and the source for the best levels. You can resume recording by tapping the Record button again. You can drag the timeline to adjust where you want to start recording again. A text box and and keyboard will appear, allowing you to enter a name for the recording. This will allow you to listen to the recording before saving it. You can move the timeline to set where you want playback to start from. The Edit button looks like a blue box with lines coming out of two corners, and is located to the right of the recording's name. Tap and drag the selection bars to highlight the portion of the recording that you want to remove. Tap the "Delete" button to delete the selection, or the Trim button to delete everything else.    If you haven't give the recording a name, you will be prompted to name it. Your recordings will all be listed in the Voice Memos app. Tap one to open the playback controls. You can also tap the Share button that appears to send the recording to someone, the Edit button to trim the clip, or the Trashcan to delete it. There are a variety of recorders available from the iPhone App Store that may have more features or suit your needs better. Open the App Store and search for "voice recorder" for a large list of audio recording apps. Make sure to read the reviews to see if any of the apps will work for you. Recorder apps may allow you to add effects, save the output in different file formats, adjust levels, perform advanced edits, and more.


Запустите приложение «Контакты». Коснитесь символа ☰. Коснитесь Настройки. Прокрутите вниз и нажмите Экспортировать. Коснитесь учетной записи, в которой будет сохранена резервная копия с контактами. Нажмите Экспорт в файл .vcf. Выберите место сохранения резервной копии. Нажмите Сохранить.

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If you're using the default Contacts app on most Androids, look for a blue and white icon with an address book or peoples' heads. It's at the top-left corner of the screen of the default Contacts app. Different versions of Android have different Contacts apps. The steps may vary by phone or tablet.  A list of accounts will appear. A check mark will appear next to the account. Some Androids may also give you the option to export to an SD card. If you want to do that, select that option. If it's your first time using this feature, you may have to tap ALLOW to continue. You can export to an SD card (if you have one), a folder on your Android, or to your Google Drive.  To find a location, tap ☰ at the top-left corner of the screen, navigate to a location, then tap the folder where you want to save the backups. Be sure to select a folder you'll remember later. This will be helpful if you need to restore your contacts from the backup. It's at the bottom of the screen. The contacts are now saved to the selected location as a .VCF file. To restore your contacts from this backup in the future, return to the Settings area of the Contacts app, tap Import (instead of Export), then select the .VCF file.


Запустите приложение «Настройки». Коснитесь «Основные». Нажмите Выключить. Проведите по опции «Выключить» вправо. Подождите, пока экран iPad не погаснет (станет черным).

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Tap the Settings app icon, which resembles a grey box with gears on it. It's on the left side of the Settings screen. You'll find this option in the middle of the screen. Depending on your iPad's screen size, you may need to scroll down in the middle of the screen to see the Shut Down option. It will appear at the top of the screen. Doing so powers down your iPad. Once all light disappears from your iPad's screen, the iPad is completely turned off.


Запустите приложение «Настройки». Коснитесь Еще. Нажмите Точка доступа и режим модема. Коснитесь Настройки мобильной точки доступа. Настройте точку доступа. Коснитесь Сохранить. Передвиньте ползунок у  Мобильная точка доступа в положение «Включить». Откройте настройки беспроводной сети на компьютере. Нажмите на имя сети. Введите пароль к точке доступа.

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It's a grey, gear-shaped app that you'll find in the App Drawer. Use your hotspot sparingly, since using more than your monthly data limit will incur a fee. This option is below the "Wireless & networks" heading near the top of the Settings page. It's near the top of the screen. It's in the middle of the page. You'll need to enter the following information:   Network name - The name your hotspot will display in your computer's wireless manager.  Security - Select a WPA2 option from this menu.  Password - The login password you'll use. It's in the bottom-right corner of the Wi-Fi Hotspot window. This option is near the middle of the page. Doing so will save your hotspot and make it available on your computer. On a Samsung device, this switch is at the top of the screen. You'll do so either by clicking the Wi-Fi symbol near the bottom-right corner of the screen (Windows), or by clicking the Wi-Fi symbol in the menu bar at the top of the screen (Mac). This is the name you entered earlier. This is the password you added earlier. After entering this information, your computer should be using your phone's data as a wireless connection.


Запустите приложение «Настройки». Нажмите на опцию Приложения. Нажмите на Диспетчер приложений. Нажмите на вкладку «Все». Нажмите на приложение, которое желаете скрыть. Нажмите на кнопку Скрыть.

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If your Settings menu has headings above it, you'll first have to tap the "Devices" heading.    Doing so should hide your app from your Home screen.  If the app in question is not a pre-installed app, this option may say "Uninstall" instead. You can find your disabled apps in the "Disabled" section of the Apps menu.


Запустите приложение «Настройки». Прокрутите вниз и нажмите «Основные». Коснитесь Об этом устройстве. Прокрутите вниз до строки «Серийный номер». Найдите серийный номер.

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Tap the Settings app icon, which resembles a set of gears on a grey background. It's near the top of the Settings page, just below the bottom of your iPhone's screen. This option is at the top of the General page. You'll find this heading toward the middle of the "About" page. The serial number is the collection of numbers and letters to the right of the "Serial Number" heading.


Запустите приложение «Настройки». Прокрутите вниз и нажмите О смартфоне. Найдите раздел «Номер сборки». Коснитесь «Номер сборки» 7 раз. Вернитесь на страницу «Настройки». Коснитесь Для разработчиков. Найдите и нажмите Память. Просмотрите информацию об оперативной памяти.

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Use two fingers to swipe down from the top of the screen, then tap the "Settings" gear icon in the upper-right corner of the resulting drop-down menu. You can also tap the Settings app in the App Drawer. This app's appearance varies depending on your Android's manufacturer. You'll find it at the bottom of the Settings menu. If you're on a tablet, this option will be entitled About tablet instead. Scroll through the "About phone" page until you find an option entitled "Build number". Depending on your Android, you may have to open an additional menu to view the "Build number" section. If you're on a Samsung Galaxy Android, you must tap Software information to find the "Build number" heading. This will result in a message that says "You are now a developer!" appearing at the bottom of the screen. If you don't see the "You are now a developer!" message appear, keep tapping the "Build number" heading until you see it. Tap your Android's "Back" key to do so. On a Samsung Galaxy or any other Android on which you opened a menu inside the About phone menu, you'll tap the "Back" key twice. It's either directly above or directly below the About phone option. This option's location will vary depending on your Android, so scroll down through the Developer Options menu until you find the Memory option. On Samsung Galaxy Androids, you'll instead select the Running services option. In the "Memory" menu, look for information about your Android's RAM usage and total capacity. On a Samsung Galaxy, you'll find this information in the "RAM status" section at the top of the screen.


Запустите приложение «Сообщения». Нажмите и удерживайте переписку, которую хотите скрыть. Коснитесь значка в виде папки с направленной вниз стрелкой.

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If you don’t already have Android Messages installed, you can download it for free from the Play Store. Messages allows you to archive conversations so that you can hide them from the home screen without having to delete them permanently. A list of icons will appear at the top of the screen. It’s the first icon in the icon row. The selected conversation is now moved to the archive.  To view archived messages, tap ⁝ at the top-right corner of the screen, then select Archived. To move an archived conversation back to the Messages home screen, tap and hold the message in the list, then tap the folder with an upward-pointing arrow.


Запустите приложение Фотошоп и откройте изображение, которое вы хотите отредактировать. Приблизьте участок с глазами. Выделите радужную оболочку глаза с помощь инструмента лассо. Создайте новый слой. Откройте окно "Редактировать" и проверьте, выбрана ли у вас опция "Добавить цвет". Двигайте ползунки насыщенности, оттенка и яркости до тех пор, пока не получите желаемый цвет. Убедитесь, что у вас открыто окно редактирования. С помощью инструмента ластик обработайте участок со зрачком и почистите область вокруг радужной оболочки. Измените способ соединения слоев, если потребуется. Смешайте слои, если не довольны результатом. Сохраните изображение.

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Any image will do, but clear images with high resolutions will work better. To open the image, simply click on "File" from the top bar, and select "Open" from the drop-down menu. You can do this by clicking on the little magnifying glass icon. It is located on the narrow side bar on the left hand side of your screen, towards the bottom. If you can't find it, hit the "Z" button on your keyboard. You can now zoom in on the eyes in two ways:  Click on the eyes with your left mouse button. The image will become larger. Keep doing this until you can see the eyes clearly. Click on a spot that is above and to the left of the eyes. Drag your pointer down to the bottom right of the eyes. A box will form. If you let go, what ever was in the box will fill your window. If you cannot find the lasso tool, you might have one of the other lasso tools selected. Click and hold on the current lasso tool (usually the third icon down), and select the one that looks like a lasso from the drop down menu. Once you have the tool selected, trace around the iris. Don't worry about it being too neat; you will clean it up later. To select the other eye, press and hold the Shift key. Draw around the other iris just as you did with the first. You can do this by clicking on "Layer" tab from the top menu, and selecting "New Adjustment Layer" from the drop-down menu. When you hover your pointer over "New Adjustment Layer," you will get an expanding side menu with a list of options. Select "Hue/Saturation" from the list. The adjustments window is on the same side as your other windows, including the one with the layers and color swatches. Click on it and make sure that the box next to the word "Colorize" is checked. You will see the irises change color. The pupil may also change color. Don't worry, you will fix this later. The Hue slider will change the actual color. The Saturation slider will make the color brighter or more gray. The Lightness slider can make the color lighter or darker. The color may look a little unnatural. Don't worry, you...


Запустите приложение для обмена электронными письмами на iPhone/iPad. Нажмите на значок создания нового письма. Введите свой адрес электронной почты. Введите тему письма. Коснитесь значка вложения. Нажмите Обзор (если эта опция доступна). Коснитесь На моем iPad. Коснитесь папки с нужными файлами. Коснитесь файла, который хотите скопировать. Нажмите на значок «Отправить». Запустите приложение для обмена письмами на компьютере Mac. Откройте письмо, которое отправили сами себе. Дважды щелкните по прикрепленному файлу, чтобы скачать его.

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Tap the email app you use to send an email on your iPhone or iPad.  If you use Apple Mail, tap the blue icon with a white envelope at the bottom of the screen.  If you use Gmail or Outlook, tap the app icon on your home screen. This is the icon you tap the create a new email message.  In Apple Mail and Outlook, it's the icon that resembles a pencil and paper at the top of the screen.  On Gmail, it's the icon with the plus sign (+) in the lower-left corner. This is usually the line that says "To:" or "Recipient" in the email composition form. Use the subject line to type a subject for the email.  This can be the name of the files or just "Files". This is usually an icon that resembles a paperclip.  It's at the top of the screen, or in the upper-right corner of the on-screen keyboard. It's the second tab at the bottom of the screen. If you are using Gmail, just tap the file you want to send in the list of files. It's next to an icon that resembles an iPad in the menu to the left. Program files in the Files app are organized by app.  Tap the app folder that corresponds to the files you want ot transfer.  This displays all the files for that app. This uploads the file as an email attachment Some email services may limit the size of the file you can upload.  If you are unable to attach a file, it may be too big. In Apple Mail, it's the button that says Send in the upper-right corner.  In Outlook and Gmail, it's the icon that resembles a paper airplane in the upper-right corner. If you are using Outlook or Apple Mail, tap the icon in the Applications folder in the Finder or the Dock.  If you are using Gmail, navigate to https://mail.google.com in a web browser. If you are not signed in to your email automatically, type your email address and password to sign in. Look for email with the subject you typed and click it to open the email. Attachments are usually listed at the bottom of the email.  By default, you can find your Downloads folder in the Finder.


Запустите приложение “Настройки”. Нажмите Основные. Нажмите Об этом устройстве. Найдите строку "Версия".

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This is the gray app with gears on it that you'll likely find on the Home Screen. You'll see this tab on the left side of the page. It's at the top of the "General" page. The number to the right of the "Version" tag on this page is your iPad's software version (e.g., 10.3.1). The software version determines the appearance and function of your iPad's programs and features.


Запустите программу Microsoft Excel. Выберите Новый документ. Введите данные. Убедитесь, что вы ввели все необходимые данные.

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You can also open an existing Microsoft Excel document if you have one that correlates to your random sample needs. If you aren't opening a new document, skip this step. To do this, click on a cell into which you wish to input data, then type in your data.  Depending on the type of data you have, this process will vary. However, you should start all data in the "A" column. For example: you might place your users' names in the "A" column and their responses to a survey (e.g., "yes" or "no") in the "B" column. Once you're positive that you've added all necessary data, you're ready to generate your random sample.


Запустите программу. Создайте ваш титульный лист. Добавьте слайды. Добавьте последние штрихи. Посмотрите, как получилась презентация.

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This guide assumes that you will be using  Microsoft PowerPoint, since it's the most commonly used software for making slideshows. You will see a blank slide with title and text prompts in separate text fields on it, plus various menus and buttons. Click in the upper text field and name your presentation, then add your name and today's date in the lower text field. This is also a good chance to get used to changing stylistic elements on your slideshow, like background color and font.  Choose a short title. Unless you're making a high-level academic presentation intended for a conference, it is better to think of a short, straightforward title that explains your general topic to the audience quickly. Use a simple font. Visually complex fonts, such as “old English” fonts and puffy letters, are fun to look at on a computer screen, but hard for an audience to read. Feel free to experiment, but settle on a simple font with clean lines so that your audience won't have to squint to read it. You can change fonts by choosing them from the drop-down menu along the top of the screen. If you have text highlighted when you change fonts, that text will change to the selected font.  Experiment with color. Your title page can have a different background color than the rest of your presentation, but most people choose one theme for the entire slideshow.  Right-click the background of the slide and choose the “slide background” or “format background” option from the menu that pops up. From there, you can play with the color as you like. Be sure that your background color and text color pop from each other so that the slide is easy to read. Generally speaking, text should be black or white for maximum readability, and backgrounds should not be neon or extremely bright. There is nothing wrong with a plain-looking slideshow for business or academic purposes; in fact, simpler is generally considered better in these environments. You can type control-m to add a slide to your slideshow, or you can choose the “new slide” option from...


Запустите редактор реестра. Найдите следующий подключ: Установите значения реестра в соответствующем разделе для того, чтобы включить IP-маршрутизацию в Windows XP: Закройте редактор реестра для завершения IP-маршрутизации в Windows XP и других операционных системах Windows.

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Select the start menu, and enter REGEDIT.EXE into either the "Run" program or the search box. The run program will be available for Windows XP operating systems and the search box will be used for Vista and Windows 7 operating systems. HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\Tcpip\Parameters. Scroll down or by use the search option to locate it. Make sure that you select the right one, especially if you haven't backed up your registry recently. Value Name: IpEnableRouter Value Type: REG_DWORD Value Data: 1. This will enable transmission control protocol and IP forwarding, also called TCP/IP forwarding, for all of the connections installed on your computer. TCP/IP forwarding is essentially the same thing as IP routing.


Запустите режим «Карьера». Откройте меню «Гараж». Возобновите игру в режиме свободного передвижения. Прокатитесь по улицам. Заставьте полицейских погнаться за вами. Отправляйтесь на автовокзал в Грейпойнте, как только полицейские сядут вам на хвост. Разбейте окно автостанции. Проедьтесь к вершине выступа и остановитесь.

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On the game’s Main Menu, press Enter to select the first item on the menu, which is “Career.” On the Career menu, press Enter to choose the first item on the menu, which is “Resume Career.” This will open the Safe House menu. On the Safe House menu, select “Resume Free Roam.” This will take you to the streets of Rockport, the fictional city on which the game’s storyline is based. Use the Up Arrow key to accelerate, Down Arrow key to brake, Left and Right Arrow keys to steer left or right respectively. You can do this by doing the following:  Ramming police vehicles. Ramming other civilian cars. Speeding. Driving in the oncoming lane. Knocking down signposts and billboards by driving on the curb. Graypoint is at the very middle of the Rockport City map (which you can view by pressing M on your keyboard). You will see a ramp where you can get on top of a ledge. Normally, the cops will not be able to climb onto the ledge. You will accumulate unlimited bounty as they continue to unsuccessfully try to bust you.


Запустите стандартный браузер Android-устройства. Коснитесь ⋮. Нажмите Настройки. Коснитесь Дополнительно. Установите флажок или нажмите на серый переключатель у «Блокировать всплывающие окна».

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Its app icon resembles a white globe on a blue background. The Android browser varies in appearance from Android to Android. You'll find this in the upper-right corner of the screen. A drop-down menu will appear. This option is in the drop-down menu. You may have to scroll down to find this option. It will turn blue. When this is enabled, most pop-ups will be blocked automatically. Note that some pop-ups may still occur, even with this switch enabled.


Запустите утилиту Диктор. Настройте утилиту Диктор. Измените голос диктора. Проверьте работу диктора. В Блокноте введите слова, которые вы хотите услышать. Выделите слово в блокноте и диктор произнесет его.

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You can do this by clicking Start Narrator in the Ease of Access Center of the Control Panel. For Windows Vista and 7, simply click Start, type “narrator” in the search bar, and press Enter to launch. Once Narrator is launched, it will begin speaking as well as announcing your activities. Select or deselect options in the dialogue box such as Echo User’s Keystrokes, which will narrate letters as you type them. Depending on your operating system, click Voice or Voice Settings at the bottom of Microsoft Narrator and play with the options. Open Notepad either by using your usual pathway or going to Start, typing “notepad” in the search bar, and hitting enter.  This will cause the Narrator to read them back for you. Alternatively, press Ctrl+Alt+Space or Ctrl+Shift+Space.


Запустите цикл стирки в режиме высокой температуры. Растворите полстакана (120 мл) буры в горячей воде. Добавьте раствор в стирку. Постирайте одежду.

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” Hot water will be most effective at removing the mold stains from your clothing. Add your typical detergent and the moldy clothing to the laundry load. Do not wash other, non-moldy clothes at the same time. In your kitchen, fill a large pot or mixing bowl with very hot water.  Pour in ½ cup (118 mL) of borax. Use a spoon or other utensil to stir the borax until it’s completely dissolved into the hot water. Once the borax has completely dissolved in the bowl of hot water, slowly pour the borax and water solution into the washing machine. The final rinse cycle should remove all of the cleansing substance that you added to remove the mold stain. Let the clothes air dry after they’ve been laundered.


Заработайте доверие лошади. Соблюдайте правила безопасности. Делайте все поэтапно. Никогда не злитесь на лошадь. Вознаграждайте лошадь за успехи.

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Having a personal relationship with your horse is imperative in building trust with it, leading to training later on. Spend time with your horse every day, starting with just being near it and grooming it. Grooming helps connect you with the horse and forms a bond between the two of you. Work around your horse in the pasture, giving it time to build confidence in you. Talk to your horse and be a solid, calm leader for it.  Horses are prey animals, so they are always on high alert. They are aware of all changes and will be startled by sudden movement.  If you have a foal or horse younger than 4 or 5 years old, don't worry about riding and focus on building trust and confidence through simple leading and grooming. You should spend a significant amount of time gaining the horse's trust before starting to train it. Do this even if the horse is already broken, but it is new to you. Horses are powerful animals that can cause a lot of damage. While training your horse, you want to make sure you are safe. Familiarize yourself with a horse’s field of visions and then stay where your horse can see you most of the time. Horses can’t see directly in front of or directly behind them. If you are going over, right behind, or right in front of it, keep a hand on your horse so it can track you.  The best place to stand is on the horse's side, angled towards its head where it can easily see and hear you. Talk to your horse when you are out of its eyesight. This helps your horse know where you are. Don't start off walking into the horse's blind spots, build confidence where it can see you, first. Only kneel or squat by the horse if you are sure it is used to the task you are performing. Breaking a new horse is a slow process. You have to make each step habit before moving to the next step. When training, each new concept you introduce needs to build off what you have just taught your horse. Remember, you want the horse to always be sure of the correct response so it will respond confidently.  Never give up. Some steps may be...


Заранее запланируйте, что собираетесь сказать. Сядьте рядом с другом и скажите, что происходит. Пусть подруга выскажет свое мнение.

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This is going to be a hard conversation, so you may want to write out the reasons why you want to end the friendship, or even write a script. Because you are trying to minimize hurt feelings, make sure your reasons are stated tactfully and that you’re not blaming her or being accusatory. You may want to discuss what to say with another close friend, sibling, or parent. This is fine, and probably a good idea, just make sure it’s someone you trust to keep things quiet. If she hears from someone else that you don’t want to be her friend—or worse, a few other people—it’s going to be very hurtful. If this person was your very close friend, you owe it to her to have a dialogue and give her a chance to respond, instead of emailing her or texting her. Be direct (but not mean) and don’t make lame excuses so she’s left wondering what just happened.   Choose someplace quiet and relatively private so she can react without embarrassment (there may be tears). The lunchroom is not the place for this discussion. It’s much too easy to misinterpret a letter or email, so try to talk to her in person or at least over the phone. Plus, she could show your private letter to other people. Try to be nice but stand firm. Don’t say, “Hey, you’ve turned into a jerk and our friendship is over.” Try something like, “Our friendship has become a really negative force in my life, and I think it’s best if we stop being friends.” Your friend may have questions and grievances of her own. She may become defensive, yell, get angry, or cry. That’s okay—let her have those feelings (unless she becomes violent; then get out of there). Down the line, you’ll both feel better that you had an opportunity to say what you needed to say, even if it’s difficult in the moment.  Your friend may feel terrible about how she acted and want to try to save the friendship. If you are willing, you two might be able to talk it out. If your friend tries to bait you into a fight, don’t do it. Don’t involve yourself in a big, dramatic scene. Even if she’s calling you...


Заранее запросите у школы график пожарных учений. Расскажите ему о всех правилах и требованиях, касающихся школьных пожарных учений. Проведите в классе ненастоящие пожарные учения. Подумайте о том, чтобы дать ребенку выйти из комнаты или здания до запланированных пожарных учений. Извлеките максимум пользы из доступных терапевтических средств.

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It is not always possible for teachers to know the exact time of a fire drill ahead of time, but try working with school administrators to prepare yourself in advance as much as possible. If you know just when the alarm is going to sound, you can take steps to better prepare a student. Sometimes a fear of the unknown can amplify a student's fear of fire or the school's fire alarm. Children need to know what to expect during a fire drill, and teachers should be very clear about rules and procedures for drills.  Anxiety can cause a child to lash out or misbehave in unexpected ways, which may require disciplinary action from the school.  Help your students to understand the importance of following official procedure despite their fears. Why not take a moment to address a fear of fire alarms in front of the whole class? There may be several students who share the same anxiety. Seek permission from the administration to practice a fire drill for your class outside the regular drills scheduled by the school. Because there will be no sudden alarm sounding, the child can practice your school’s safety routine in a much less fearful situation.  Try giving the child a positive responsibility during the drill, such as letting them lead the students from the front of the line or turn off the classroom lights from the back of the line. Separating the fire drill from the sound of the alarm can also help you determine just what triggers the student’s fear. In some cases, the child may suffer enough anxiety to make participating in a school fire drill impossible right away. As in exposure therapy, gradually bring the child closer to the classroom or the school building as they become familiar with the drill routine and the sound of the alarm.  Maybe a teachers’ aide can escort the student out of the room before the alarm sounds. Keep in mind, if the child avoids all fire drills because of the alarm, they will not learn the important ways to act during a real fire emergency. Do not let fear get in the way of proper fire safety...


Заранее продумайте свои слова. Пригласите коллегу на общественное мероприятие, которое вы собирались посетить. Устройте дружеское «соревнование» по поводу идей для первого свидания.

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Don't try to wing it on the spot. If you approach your coworker, whether he/she is interested or on the fence, giving vague or ambiguous plans will likely be a turn off. Keep it casual, but know what you have in mind before you ask your coworker out.  If you're not sure that your coworker is interested in you yet, asking him/her to something casual is more likely to succeed than asking him/her out to a formal dinner or movie date. Decide in advance what you'd like to do - for example, going out for coffee, or perhaps getting a drink together after work (if you're both old enough to drink). When you ask your coworker out, ask him/her out to whatever casual event you've planned. Instead of leading with something vague like "Do you want to go out with me?" you could instead say something like, "I'd really like to continue chatting over coffee or maybe a drink sometime, if you're free." If you're worried about coming across as too forward with your coworker, you can casually ask him or her about joining you at something you're already planning on doing. Just make sure you choose something appropriate to invite your coworker to, like seeing a concert or going to a street festival.  The advantage of asking someone out this way is that it often comes up naturally in conversation. If you make small talk with your coworker, he or she will probably ask you what your plans are for the weekend at some point. This is the perfect opportunity to describe your plans, then invite your coworker. You might say something like, "I'm planning on checking out that concert this Saturday. I have an extra ticket - would you be interested in going with me? Having a friendly competition just means seeing who can come up with the best first date idea. This method of asking a coworker out would work best if you and your coworker already have a good rapport and make friendly small talk on a regular basis. The goal is, once again, to keep it casual and not make your coworker uncomfortable.  This method will only work if you and your...


Заранее разберитесь в своих чувствах. Оцените свое финансовое положение. Подготовьте партнера к разговору. Сразу сообщите партнеру неприятное известие. Сосредоточьтесь на недостатках отношений. Выслушайте партнера. Расскажите о своих планах. Сосредоточьтесь на своей цели.

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It's important to think about exactly why you want to break up ahead of time. Even if your partner realizes it's time to break up, he or she will probably still have questions that you need to answer. You need to be able to say why you want to break up and clearly lay that out for your partner.  Think about when you started noticing things were going wrong. What prompted you to start thinking about ending your relationship? What do you think is not working? Why do you think it can't be fixed? A few concrete things to think about include whether you still laugh together, whether you have similar goals, how your sex life has been, whether you communicate well, and how balanced the relationship is. If you're breaking up with someone, you, of course, need to be able to live independently. For instance, you'll need to take care of all of the rent and bills at your place if your partner moves out. If you can't afford to live where you are by yourself, you may need to find a new place.  If you would need to be the one to move out, you may want to find a new place to live before you have the conversation, so you can be prepared to move. You may have to make sacrifices to move out, such as moving in with a family member for a little while. It's better not to just attack someone with unexpected bad news when they're not expecting it. Therefore, let your partner know you want to talk about your relationship, and set up a good time to do it.  Pick a time when you both have enough time to talk. Also, make sure your full attention is on the matter at hand. Be sure to have the conversation in a private place and in person. This conversation isn't one you want to have over the telephone or email. Don't try to temper the bad news by leading with good news. If you're having a serious talk, your partner knows the bad news is coming. You might as well start with that, so you can get to the meat of the conversation more quickly.  You can just start with, "I know you know things haven't been good with us lately. I'm to the point...


Заранее узнайте о потенциальной опасности. Узнайте, обрушивались ли цунами на ваш прибрежный регион в прошлом. Соберите припасы первой необходимости в легкодоступном месте. Разработайте план эвакуации.

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It is important to consider whether or not you live somewhere that could potentially face a tsunami. It is likely that you are at some risk if:  Your home, school, or workplace is in a coastal region, near the sea. The elevation of your home, school or workplace is at sea level or fairly low and on flat or only slightly undulating land. If you don't know the elevation level of your home, school or workplace, find out. Some local authorities use elevation as a warning indicator. There are warning signs indicating that your area is prone to tsunamis. Your local authorities have issued information about the potential for tsunamis. Natural sea barriers such as levees of dunes have been removed for development. Do some library research or ask at the local government office. FEMA has a website enabling online flood risk searches. Most tsunamis happen in what's called the "Ring of Fire," an area in the Pacific Ocean known for its geologic activity. Chile, the western United States, Japan, and the Philippines are especially vulnerable. If a tsunami (or another natural disaster) hits, chances are you'll need a few survival items, and you'll need them fast. It can be helpful to have both a safety and survival pack already assembled:   Make a safety pack. Food, water, and a first aid kit are among the basics required. Keep the safety pack somewhere obvious, well known to everyone in the building and easy to grab in an emergency. It can also help to leave a raincoat or other coat for each person near the safety pack.  Make a personal survival pack for each person in the family, and a family survival pack with common items for everyone. Include a supply of necessary medications for each member of the family. Don't forget survival items for your pets. An evacuation plan must be prepared in advance to be of use. In developing one, consider your family, your workplace, your school, and your wider community. If necessary, begin to develop a community-wide evacuation plan if nothing is being done in your community. Take the...


Зарегистрируйте аккаунт. Во время регистрации выберите самые надежные параметры безопасности. Внесите биткоины на торговую площадку.

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Signing up for an account involves providing your name, date of birth, address, email address, phone number, and other personal information.  You’ll also be required to provide a bank account, an electronic payment service like PayPal, or both (depending on how you want to convert and transfer your bitcoins). When you create an account on a bitcoin marketplace, you’ll have the opportunity to enable two-factor authentication (2FA), which means you will enter a password and a randomly generated code sent to your phone.  You might also want to enable a multi-signature option, which requires multiple independent approvals before making a bitcoin conversion or withdrawal. Both of these security options can protect against theft and hackers, so enable them when you’re given the option. The specific mechanism by which you deposit your bitcoins will vary depending on how your bitcoins are currently stored.  Typically, depositing your bitcoins is as easy as clicking "Deposit bitcoins" (or something similar) near the top of the marketplace's home page.  If your bitcoin encryption key is printed out, you’ll be prompted to enter it. If your bitcoins are in a “wallet” (an encrypted file or code), you might be asked to upload the file. Don’t be afraid to reach out to customer support if you’re having trouble depositing your bitcoins.


Зарегистрируйте доменное имя Обследуйте свой сайт. Протестируйте свой сайт. Запустите сайт!

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. If you’re on a budget, there are strategies for buying a cheap domain name. Find a domain name that is easy to remember and easy to spell. If you use domains ending with .com, you will end up with more traffic, but most of the easy ones are taken, so be creative!  Look to Network Solutions, GoDaddy, or Register.com are good in US and uk2.net if you're in the UK to research and find the ideal domain name for your website. Wordpress also includes a feature whereby you can use a name that's tagged with their site, for example, mywebsite.wordpress.com. But if the name you choose is also available as a .com, they will notify you when you sign up. You can purchase domain names if they have been "parked" or are for sale online through business sales sites. It's a good idea to get legal and financial advice before purchasing an expensive domain name. Before you post your site, it's wise to test it thoroughly. Most web design software has a way to test your site without taking it online. Look for missing tags, broken links, search engine optimization, and website design flaws. These are all factors which may affect your website's traffic and revenues. You may also generate a free full-functioning site map to submit to search engines like Google, in a matter of minutes. When you finish your website, do usability testing. You can do this by asking a few friends or family members to try it out. Give them a specific task like "edit your profile" or "buy an alpaca sweater from the bargains page." Sit behind them and watch them navigate—do not help them. You will likely find areas where you need to improve navigation or clarify some instructions. Alternately use something like zurb.com to user test on specific demographics for different types of engagement. When testing a website in 2014 it's becoming important to keep the platform in mind and make sure the website is usable from smartphones and tablets as well as desktops. Keep a list of things you notice that seem difficult or non-intuitive for the user. Choose a web...


Зарегистрируйтесь на форуме поиска работы. Пройдите стажировку. Рекламируйте себя. Займите свою нишу. Можете писать работодателям напрямую.

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Websites like Proz and Translators cafe have job postings for freelance work that could be just what you need to jumpstart your career. Some are free and some require a fee – for the record, generally the ones that cost money are a bit more lucrative in the end. There are also websites like Verbalizeit and Gengo where you take a test, they assess your skills, and you’re put into a pool of translators that clients come to for work. Once you’re fluent enough and have your resume set, try these sites to supplement your income. Paid or unpaid internships are very common ways that most interpreters and translators get their experience (no different than many other careers, really). At the end of the internship, you may be taken on as a full-time employee. Escort interpreting is an opportunity for inexperienced soon-to-be interpreters to work alongside a more experienced interpreter. Ask any potential employer if they have a shadowing program if you're interested in speaking, not just writing. Most translators are contractors, not employees usually. You'll work on a project here, a project there, taking work as it comes and goes. Because of that, you need to market yourself everywhere and everywhere. Who knows where the next job could be, even if it's just a few hours? Law firms, police stations, hospitals, government agencies, and language agencies are great places to start. Especially if you're just beginning, charge decent rates, or if you have some recommendations under your belt will this be easy. Concentrate on one niche (maybe two) where you know the language and the topic matter. For example, if you know all the hospital terminology you need to know already, you'll be that much more up to the challenge. You'll also be able to spot content mistakes when they appear, checking for accuracy. Translators often have an easier time finding work in industries with a particularly high demand for language services, such as court or medical interpreting. It's wise to have your niche be in one of these areas....


Зарядите прибор. Проверьте состояние зубной щетки. Подготовьте зубную щетку. Поделите ротовую полость на четыре четверти. Приложите зубную щетку к зубам вдоль линии десен. Начинайте чистить зубы с внешней стороны, а заканчивайте внутренней стороной. Почистите жевательную поверхность зубов, язык и мягкое нёбо. Чистите зубы аккуратно и тщательно. Обработайте зубной нитью пространство между зубами. Сполосните рот антисептическим ополаскивателем Уберите зубную щетку.

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You won't be able to use an electronic toothbrush if your batteries are dead or it isn't charged. Either keep the toothbrush cradled in its charger or change the batteries when you notice it's losing its power, which can help ensure that you can use the toothbrush most effectively. If you run out of power, then you can either continue brushing manually or get a regular toothbrush if you have one.   Store your toothbrush close enough to the sink so it is easy to reach, but far enough away that you won't accidentally knock it into the sink and get electrocuted if the toothbrush is plugged in. Consider keeping extra batteries on hand so that you can always brush your teeth. Your electric toothbrush should have soft, nylon, and round-ended bristles for the most effective brushing. These bristles can wear with regular use and you should inspect the brush regularly to maintain its integrity, which can help ensure that you get the best brush possible.  Make sure the bristles don't have any sharp or jagged edges or endpoints.  Make sure that the bristles are not falling out. Also, check the colored bristles. If they start fading, it means that you should change the tip with a new one. Replace your electronic toothbrush head every three to four months, or more often if you notice any of the above-mentioned issues. Run your toothbrush under some water and apply a pea-sized dab of toothpaste onto the brush.  This can help prepare your toothbrush for the most effective cleaning of your teeth and oral cavity. You can also apply the toothpaste on your teeth while toothbrush is turned off to better spread the paste around your mouth.  Consider using a fluoride toothpaste, which can help strengthen your teeth and remove plaque that causes disease and decay. If you have sensitive teeth due to weakened enamel, consider using a fluoride toothpaste formulated to help minimize sensitivity. Dividing your mouth into top, left, right, and bottom quadrants to tackle your brushing routine. This can help ensure that you brush each...


Заставьте его почувствовать, что он все контролирует. Оставайтесь верны ему. Переписывайтесь с ним в течение дня. Скажите и покажите ему, насколько он важен для вас. Не устраивайте драму и не будьте переменчивы.

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If you’re independent and you aren’t used to someone else controlling the relationship, make sure that he feels like he’s in control. You can do this by reaffirming things that you agree with, so he feels like he is the one making the final decisions even if he’s not.   Don’t change who you are as a person. If you really don’t want to do something and your guy is forcing you, have a conversation with him or leave the relationship. Many Taurus men will want to have control over the finances in a serious relationship. Your guy’s incredible loyalty only exists if it’s reciprocated. Don’t date outside of the relationship, and restrict yourself from making accounts on dating websites.   Jealousy may come into play when dating a Taurus, so be sure to consistently let him know how awesome he is. Infidelity could ruin your relationship with your guy for good. This will affirm how much you need him in your life and will draw him closer to you. Taurus men like to be relied on, and the more you communicate with him over text, the more you are showing him how important he is in your life.  Like all people, things are best done in moderation. He might like texting more than the average guy, but everyone has a limit. Even though Taurus men don’t talk about their emotions, they think about them constantly. He will internalize a lot of the stuff you say to him, so if you tell him how important he is, it will make it clear that he has an impact and is a major part of your life.  He will like giving gifts but not receiving them. Instead of a material gesture, do something sentimental and from the heart like taking him on a date to where you first met. You don't want your Taurus guy to make any assumptions. Make sure to make your emotions clear to him. Taurus men are usually more conservative, and they must have stability. If you always start arguments or like to go out and party constantly, you won’t be compatible with him. Taurus men are practical and rational. If you find yourself in an argument, don’t get overly emotional....


Засыпьте пищевой диатомит в трещины, отверстия, щели и любые другие сухие проходы, через которые клопы могут пробраться в ваш дом. Пока вы избавляетесь от этих маленьких паразитов, каждую ночь перед сном наносите на кожу спиртовой раствор, если это не приводит к раздражению кожи. Убивайте клопов, как только видите их, и будьте готовы к кровавым пятнам на вашей кровати и к частой смене постельного белья.

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Diatomaceous earth is an ingredient in most of the bombs aimed at bed bugs; the shards of the shell (or powder) are microscopically sharp and puncture the thin, waxy, exoskeletons of these night-feeding demons, causing them to dehydrate and die, our eventual goal in all of this. You may also want to consider wearing more clothing when you sleep as well; and ladies, pull your hair back or put it in something because they will crawl into loose hair. Anything you can do to prevent them from getting to you, do it! Although bedbugs don't carry disease, and for most people, the bites are unnoticeable, for some they itch, and itch, and itch. Bedbugs can bite you anywhere. In fact, the small blood stains left as a result of rolling over and killing them is often what makes a lot of people realize they have a bed bug infestation in the first place. One place you may want to look at closely is in the folds of the bed-skirt. The last of them should die off in about a week, possibly two. But it may happen sooner than that; it all depends on the severity of the infestation.


Засыпьте треть стакана (75 граммов) пищевой соды в барабан. Включите машину. Удалите пятна в очень грязной машине. Извлеките и вымойте лоток подачи моющего средства. Вымойте стиральную машину снаружи.

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Baking soda will help to remove any odors from mildew or dirty cloths. Close the door. Load two cups (473ml) of white vinegar into the detergent tray. The vinegar and baking soda will create a reaction that cleans the drum of your washing machine. Always check the instruction manual that came with your machine for specific cleaning recommendations. Set your washing machine to do a cleaning cycle (if you have that option). If not, set it to do a regular wash. Choose a high-temperature wash so that the baking soda and vinegar will have a chance to react. Let the machine run through a full wash and rinse cycle. If your HE washer has a cleaning cycle, the owner's manual will have specific instructions about when to add the vinegar and baking soda. If your machine is very smelly and you suspect mildew is growing inside the drum, run a cycle with bleach. Load two cups (473ml) of bleach loaded into the bleach dispenser. Run a wash and rinse cycle. To completely rinse out your machine, run another rinse cycle without anything in the drum. Never run a cycle with baking soda, vinegar, and bleach. These can create a dangerous reaction that could damage your machine. Pop off the detergent dispenser panel and soak it in warm water. Remove the panel and spray it with all-purpose cleaner. Wipe it clean and pop it back into place. If your machine has a fabric softener dispenser, you should clean and wipe its panel as well. Spray a clean cloth or rag with multi-purpose cleaner. Wipe along all exterior surfaces of your washing machine. You'll wipe up any lint, dust and hair that can build up on the outside. Keeping the outside of your machine can prevent dust and dirt from getting into your machine.


Затемните комнату. Измените температуру в комнате. Потрясите миску для еды. Приподнимите домик питомца. Негромко постучите по клетке.

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Hamsters begin to wake up and move around at dusk and dawn (or twilight). Thus, you may be able to wake your hamster by dimming the lights in your room. If you can make it dark enough, your hamster should rouse in response to the change in light. Another idea is to alter the temperature of your hamster’s environment. Hamsters sleep more when it is cold, and wake when it is warm. You can try warming up the whole room (by turning up your heat or using a space heater), or warming only your hamster’s cage (by using a heat lamp or heating pad). You can appeal to you hamster’s sense of hearing and desire for food at the same time by reaching into his cage and jiggling his food bowl. Place a little bit of fresh food into his dish and move it around (making a subtle noise) until he wakes. Often hamsters will sleep inside of a hut (or enclosure) within the cage. One method for rousing your hamster is to simply lift up his hut. You may to choose to lift up the hut and move it to another location in the cage (exposing the hamster), or simply lift it up and put back down (which may rustle him enough to wake him up). You can use soft noises in conjunction with vibration by tapping lightly on your hamster’s cage. Using your finger, gently rap on his cage (near where he is sleeping) until your hamster is awake.


Защитите открытые участки кожи солнцезащитным кремом. Наденьте утепленные печатки. Наденьте лыжные очки. Наденьте бафф. Наденьте шлем.

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No matter what the conditions are on the slopes, this is a must. You can get a sunburn even if it's cold and overcast. Opt for SPF 15-30, depending on how fair your skin is. Don't forget about your lips! Slather on lip balm with an SPF of at least 15. Make sure that they're designed for skiing. Regular gloves won't give you the protection you need. Ski gloves are thicker and have a rubber lining on the outside for easy grip. If you plan on skiing in a very cold climate and/or harsh terrain, buy gloves with wrist protection and a built-in inner glove. Spend the extra money on high-quality goggles. They'll protect you from snow blindness and help you to navigate cloudy conditions with few shadows. They'll also protect you from flying debris that can get caught in your eyes. When you come back from the slopes, allow your goggles to dry outside their protective case to prevent mold buildup. A gaiter is a felt tube that you slip on your neck. Pull it over your mouth on especially cold days. Always keep the bottom of the gaiter under the collar of your ski jacket. A hat will keep your head warm, but a helmet will protect you from head injuries. Make this a rule for any condition you could be skiing in. Helmets come in basic low-tech varieties or high-tech forms with headphones if you want to listen to music as you ski. For added warmth, wear a form-fitting hat under the helmet.


Защитите свое горло. Прижмите подбородок к груди. Отступите назад. Разверните туловище и сбейте нападающего с ног.

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Turn your head toward the side from which your attacker is choking you. This will ensure that your airway doesn't get cut off. Use your hands to grab onto your attacker's arm, with your fingers on the inside of her arm, near your chin. Raise or shrug your shoulders so you create a space where you can tuck your chin down to your body and get your fingers into the space between his arm and your chin. Aim to tuck your chin into the crook of his elbow; that is where there will be the most wiggle room. Sink down in his hold by bending your knees. This will make it more difficult for your attacker to lock his arm onto your neck. On the side that your attacker is choking you, step your foot back behind her foot to lock in her leg.  Don't arch your back backward. Instead, keep your back curved forward. If you lean back, you render yourself defenseless with no balance. Do not step out to the side, but back, behind her foot so your legs are calf-to-calf. Bend your knees and turn 180° toward your stepped foot. Your hands should still be on his arm, in between your chin and his arm. Once out of the headlock, pull diagonally across your body to throw your attacker to the ground. Keep your opposite foot (the foot that didn't lock behind your attacker's leg) strong so as to trip your opponent as you throw him to the ground across your body.


Защитите свои руки и лицо. Поместите батарейку в несколько пакетов. Определение типа батарейки. Угадайте тип батарейки по ее напряжению. Перейдите к следующей части.

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Battery leaks can contain caustic chemicals that irritate the skin, lungs, and eyes. Always wear rubber, nitrile, or latex gloves before you handle the leaking battery or the leaked material. Wearing safety goggles or a face mask is highly recommended when handling car batteries or lithium batteries. Work in an area with good ventilation, blowing away from your face.  If you feel a burning sensation in your eyes or on your skin, or if the spill gets on you, leave the area and remove affected clothing. Rinse in lukewarm, gently flowing water for at least 30 minutes.  Acid leaks, typically from a car battery, are much more dangerous than alkaline battery leaks. For small batteries, use transparent plastic so you can identify the type of battery before you continue. For car batteries and other large batteries, put them inside two trash bags, ideally made from 6mm+ (0.2 in) thick polyethylene. Tie or seal the bag closed immediately. Batteries for cars and other motor vehicles are almost always lead-acid batteries. Smaller batteries that slot into electric devices are more varied, so examine the label to find the type. The most common types for small batteries are alkaline, lithium, and nickel cadmium, followed by lead-acid. Size and shape alone are not reliable identification methods. If the only label is the voltage display (V), you can make an educated guess: Alkaline batteries have voltages that are multiples of 1.5. Lithium battery voltages can vary, but are often written as multiples of 3 to 3.7. Nickel cadmium voltages are multiples of 1.2, and lead-acid batteries are multiples of 2. Be sure only to follow the instructions for your type of battery. Treating the spill with the wrong chemical could cause an explosion. See the end of the next section for information on battery disposal and cleaning electrical contacts.


Защитите себя и рабочее место.

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Wear rubber gloves and clothes that you won’t mind getting dye on. Cover your work area with a drop cloth, large sheets of newspaper, or a layer of cardboard.   Fabric dye can stain your clothes, your skin, and just about any other surface. Rubber gloves will protect your hands from dye stains and will also shield them from caustic soda ash used later. You may also want to wear a smock or apron over your clothes to add another layer of protection against the dye. Tie dying can be a messy process. Another alternative is to dye outdoors so there’s no chance of staining indoor tables and floors.


Защитите украшения от едких чистящих средств. Избегайте применения лосьона для рук во время ношения украшений с бирюзой. Следите за тем, чтобы украшения оставались сухими. Очищайте бирюзу по мере загрязнения.

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As turquoise is so sensitive, you do not want to risk exposing it to cleaners. Things like dish soap, laundry detergent, and other cleaners can easily damage turquoise. Remove turquoise jewelry when cleaning and  keep it in a safe place where it will not be exposed to any cleaners. If you're wearing things like rings and bracelets made of turquoise, it's best to avoid or minimize your use of hand lotion. Hand lotion, like most household products, can potentially damage turquoise. Sunscreen may also be harmful. If you've applied sunscreen to your chest, do not wear a turquoise necklace afterwards. In addition to drying turquoise after cleaning it, strive to keep it dry in general. Do not leave it sitting out in damp places, such as beside the kitchen sink As turquoise jewelry is very sensitive, cleaning it too often may damage the stone. To keep it in good shape, only clean the turquoise when it appears dirty.


Заявите о своем мероприятии в ежеквартальном местном журнале об искусстве. Сообщите о своем мероприятии в ежемесячную печать - журналы об искусстве и культуре. Рекламируйте показ в ежемесячном журнале, который нацелен на вашу аудиторию. Напечатайте флаеры, открытки или приглашения за 6 недель от даты. Создайте открытки или календари.

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Research your area online to find any print or online arts quarterlies. They require events to be submitted 1 to 3 months in advance, so begin your research as soon as your dates and other information is set. If your demographic is over the age of 40, it is a good idea to focus equally on print and online marketing. Most local magazines list social calendars that require events to be submitted up to a month in advance. Submit photos if that option is available to you, and ask to be listed on the website as well. Many local magazines and newspapers have reasonable rates. Print advertising will generally be cheaper if you can provide your own graphic design. Do not advertise an art event with a print ad if you are promoting a very exclusive show for collectors. If your show is by invitation only, then you will encourage large, famous collectors by creating a buzz of exclusivity around the event. This means you will have them back to send to your gallery database and post 1 month from the show's date. Postcards can be sent by mail as an announcement and given out at the show. Calendars can be sold at the event to supplement income from art sales; just make sure you have the artists' rights to print their photographs.


Заявите: Скажите своему партнеру: Уверенно скажите: Спросите: Сделайте предложение, сказав:

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" This is a formal way to express how much you need the person listening in your life.  Pronounce the expression as dahng-shin-ups-shee moht-sahl-ah-yoh. Translated approximately, this phrase means, "I can't live without you." In Hangul, this expression is written as, 당신없이 못 살아요.  A more informal way of saying this would be "nuh-upsshi motsarah," or 너없이 못살아. " Use this phrase to tell someone that he or she is one of a kind.  Pronounce the expression as nuh-bahk-eh uhps-uh. A rough translation of this phrase would be, "There's no one like you." To write this expression in Hangul, write, 너밖에 없어. A more formal way to express the same sentiment would be, “"dang-shin-bak-eh upss-uh-yo," or 당신밖에 없어요. " This simple phrase lets the other person know that you want to be romantically linked to him or her.  Pronounce the phrase as gaht-chee it-goh shi-puh. Translated in a fairly direct way, this phrase means "I want to be with you." This expression should be written in Hangul as, 같이 있고 싶어. To make this expression more formal, say, “"gatchi itgo shipuhyo," or 같이 있고 싶어요. " This is a standard question to use when you want to ask someone to go steady.  Pronounce the question as nah-rahng sah-gweel-laee.  Approximately translated, it means, "Will you go out with me?" Write this question in Hangul as, 나랑 사귈래?  If you want to ask this question in a more formal way, ask, "juh-rang sa-gweel-lae-yo?" or 저랑 사귈래요? " If things get serious and you want to "pop the question," this is the question needing to be popped.  Pronounce the question as nah-rahng ge-yool-hohn-haee joo-laee. This phrase roughly means "will you marry me?" Write this question in Hangul as, 나랑 결혼해 줄래?  A more formal way to pop the question would be to ask, "jeo-rang gyul-hon-hae joo-lae-yo?" or 저랑 결혼해 줄래요?


Звоните или отправляйте сообщения по электронной почте как можно чаще. Предложите человеку остаться вместе с ним. Позвольте скорбящему человеку говорить о прошлом. Учитывайте чувства скорбящего человека. Помолчите вместе с человеком, который потерял близкого. Присутствуйте на всех мероприятиях, связанных с похоронами. Предложите другу посетить группу помощи людям, потерявшим близких.

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In the long-term, try to stay in touch on a regular basis. You want to be there for them in the immediate period of grief, but also as they face difficulties moving forward. Look over your schedule and try to determine a few times a week that are most convenient for you to make a quick phone call or send a fast email.  It is a particularly good idea to check in with the person who is grieving over any holidays as these can be times of loneliness and negative feelings following a death. Try to walk a fine line between being there for the person who is grieving and pestering them. And, some people simply wish to mourn without interacting with too many other people. Try to find out about their needs rather than imposing yourself on them. At the end of one conversation, you might get an idea for their wishes by saying, “I was thinking about calling you next week to see how everything is going then, will that be okay?” Some people suffer from physical loneliness following the death of a loved one. They simply miss having someone else around, who they trust, in their home. If you think this might be the case, you can offer to stay a few nights over at their place, especially until the funeral arrangements are made. Make this offer more enticing by offering to do something that they enjoy, such as spending an evening knitting or watching an action movie. Let them know that you are comfortable discussing the life and death of the deceased person. You can start by referring to the deceased by their name and then seeing if they follow suit. You can also talk about certain memories that you have and see if they will join in. You might say, “Remember how Samantha loved this movie so much? I always liked watching it with her.” It is quite possible that they will not want to discuss the deceased person with you. Instead, they may want to talk about more trivial matters, such as what movies you've seen recently. If they try to change the direction of the conversation or simply say, “I don't want to discuss this right now,”...


Здоровайтесь, когда видите друга. В разговоре упоминайте личные детали. Поддерживайте гармоничный разговор. Контролируйте количество личной информации, которой делитесь. Принимайте открытую, приветственную позу.

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when you see them. Nodding, smiling, and waving at your friends are all friendly gestures, but these don’t start conversations. Saying “hello” to a friend when you see them in the hall or around your neighborhood gives you the chance to start a friendly conversation. Follow up with them by sincerely asking them how they are doing. Even if you can’t talk for long, expressing a sincere interest demonstrates that you care about them as a friend. Think about things your friend told you in the past. Did their favorite band just release a new album? Were they just out of state visiting their parents? Recall these details and ask your friend about them to show that you hear them when they speak. For example, if your friend recently got back from traveling, try saying something like, “How was your vacation in Aruba? I want to hear all about it.” It’s impolite to overpower a conversation, but it can be intimidating to ask someone else to do all the talking. Instead, try to keep things equal. After you make a point or ask a question, give your friend a chance to respond. Likewise, when they ask you something, try to give more than a one-word answer. If you don’t know about something, don’t be afraid to ask for clarification. If your friend asks you about a movie that you haven’t seen, for example, don’t just say, “I haven’t seen it.” Follow up with, “It looks interesting, though. Tell me more about it.” Try not to share too much too fast. Building a friendship is a slow process that needs to be based on mutual trust. Each time you talk, try to share a little bit more about yourself.  For example, you don't want to dive right in with problems that you're having in your relationship. Start with less personal topics, and share more personal information as the friendship grows stronger. Balance what you share with what your friend is willing to share. If you really want to talk about personal secrets but they’re still only comfortable talking about their cat, respect that and wait to divulge your secret until you’ve built...


Зимой подкладывайте в банку опавшие листья. Занесите банку или коробку с гусеницей в дом, когда та построит кокон. Покормите бабочку, когда та появится на свет. Отпустите бабочку через два дня.

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When winter comes, add dead leaves to the caterpillar's container. This will allow the caterpillar somewhere warm to sleep during the colder months. Eventually, the caterpillar will build a cocoon, but it will not do so until spring. It's important to keep your caterpillar warm over the winter. In the spring, you will notice your caterpillar will stop moving and take to its branch. Eventually, it will build a cocoon. Once the caterpillar has built a cocoon, it is safe to bring it inside. You will be able to better observe the moth inside. Before the moth emerges, provide extra twigs in the container. You should also add fresh flowers. As you will not be releasing the moth for a few days, it will need these food sources. You can enjoy your moth for a few days after it emerges. Observe the moth in its container and watch it feed on leaves and grass. If you have young children, this can be a great learning experience. However, after a few days, you should release the moth outdoors near where you found it. A moth cannot comfortably live in a small container the same way a caterpillar can.


Знайте возможные причины хронической боли в тазу. Знайте симптомы хронической боли в тазу. Знайте, как можно найти причину боли в тазу.

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Chronic pelvic pain sometimes occurs for no apparent reason and without specific cause. In other cases the pain may be caused by one of a number of different medical conditions such as the following:  Endometriosis: This is a condition wherein the tissues that line the uterus grow outside of it. As a result, tissue deposits build-up in the abdomen, potentially causing painful cysts and adhesions. Tension in the muscles of the pelvic floor: If the pelvic muscle remains semi-contracted for a long time, then blood flow may be diminished in that area. Irritants such as lactic acid may build-up in the area causing sharp, gnawing, dull or excruciating pain. Chronic pelvic inflammatory disease: This is caused by a chronic type of infection (commonly sexually transmitted) that causes scarring of the pelvic organs, thereby leading to a sharp, dull, gnawing or excruciating pain. Ovarian residue: During a surgical operation such as complete hysterectomy (removal of the fallopian tubes, ovaries and uterus) tiny fragments of the ovary may be unintentionally left inside the system which can lead to the growth of painful cysts. Fibroids: These are benign growths in the uterus which may exert pressure or weight on the lower abdomen. This condition seldom triggers throbbing pain unless the affected area lacks blood supply leading to degeneration or death. Irritable bowel syndrome: The most common symptoms accompanied by IBS are constipation or diarrhea and bloating. These symptoms often stimulate discomfort and pressure on the pelvic area. Interstitial cystitis (painful bladder syndrome): This is characterized by the chronic swelling of the bladder and the need to urinate regularly. Pelvic pain may progress when the bladder begins to fill up and temporary relief may be felt upon urination. Psychological factors: Chronic pelvic pain may be aggravated by certain levels of stress and depression. The pain associated with chronic pelvic pain can be characterized as:  Persistent, constant, intermittent, dull, aching or cramping...


Знайте о возможном риске развития рака. Знайте возможные признаки рака груди. Осмотрите грудь на наличие необычных проявлений. Обратите внимание на боль и выделения. Обсудите симптомы со своим романтическим партнером. Знайте, что такое гинекомастия.

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Doctors do not know what causes male breast cancer, but are aware that certain factors can increase your risk of developing the disease. Being aware of your potential risk can prompt you to check yourself and see your doctor regularly. The following factors can increase your risk of male breast cancer:  Age — most men who have breast cancer develop it after age 60 Exposure to estrogen — either through medication as a part of a sex-change procedure or hormone therapy for prostate cancer Family history — if you have one or more close family members who developed breast cancer, you are more likely to get the disease Klinefelter’s syndrome, which causes your body to produce less male hormones and more female hormones Liver disease, such as cirrhosis, which increases female hormones in your system Obesity Alcoholism Exposure to radiation on your chest area Certain testicle diseases or types of surgery on your testicles Gynecomastia, or abnormal enlargement of both male breasts BRCA2 gene mutation Men have small amounts of breast tissue and any changes should be evaluated. Many men don’t think about the health of their breasts, but there are several signs and symptoms of male breast cancer to watch for. You may notice these during routine activities such as showering or changing your clothes. The following may be signs of male breast cancer:  Thickening of your breast tissue Developing a painless lump in your breast Changing texture of the skin on your breast including dimpling, puckering, redness or scaling Inverting of your nipple Having clear or bloody discharge from your nipple Experiencing pain in your breast Developing sores on your nipple or areola Having enlarged lymph nodes under your arm You may notice some irregularities develop on your chest or breast(s) as a result of male breast cancer. Keeping an eye on your breasts and skin can alert you to perform a breast self exam and see your doctor.  Check your chest and breast skin regularly so that you can more easily detect changes to them. Stand in front of...


Знайте о низкой оплате труда писателей-путешественников. Поймите, что в этом направлении трудно найти работу на полный рабочий день. Помните о преимуществах работы писателя-путешественника.

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You may have fantasies of being sent around the world on assignments with a big commission, all your expenses paid, and endless days people watching in a European cafe. In fact, very few publications pay a travel writer’s expenses, especially if the travel writer is a freelancer and not a staff member for the publication.   Many travel writers work for themselves as freelancers and work contract by contract, story by story. This means you may not have a steady income from travel writing and it can be difficult to make a high income when you are commissioned to write for a publication.  Currently, rates for a 500-word article can range from $10 to $1,000. Often, seasoned writers with years of experience writing for big print publications will earn the higher end of the spectrum for one article. Many travel writers do not earn more than $25 - $300 an article. If you are able to land a big feature or a cover story, you will be paid more. However, it can be difficult to land the more lucrative stories and you will often have to write many articles on a regular basis to support yourself financially in this career. Landing a full time job as a travel writer for a major travel publication requires years of experience and can be hard to come by even when you do build up a solid reputation in the industry. Many print publications are cutting back on staff as writing moves to online platforms.  Instead, you will need to be willing to freelance as a writer as you build up your portfolio. This means you will have to pitch articles to multiple publications on a consistent basis and write many articles for very little pay, perhaps for several years. As a freelancer, you will also need to arrange your own travel accommodations, your itinerary and spend several days traveling on your own. To make travel writing your full time job, you will need to build up contacts and credentials in the industry. This can take several years of working from contract to contract until you make a name for yourself. Many travel writers work...


Знайте плюсы и минусы теплового сидроварения. Налейте сок в большую кастрюлю. Нагрейте сок до 75 °С. Охладите сок в ванне со льдом.

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Using heat to brew your hard cider is the safest, most common method.  If starting with unpasteurized juice from an unknown source or juice from imperfect apples, the heat method is the safest one to use. Heat does reduce the aroma of the cider, however. The heat is also more likely to lead to a cloudy cider. Place the saucepan of cider on the stove and heat over medium.  Do not allow the juice to boil. The high temperatures required for boiling to occur will cause the pectins in the apple juice or apple cider to set. As a result, you will end up with a cloudier cider. Monitor the heat of the juice using a food-grade thermometer that clips onto the side of your saucepan. Make sure that the thermometer take the temperature of the liquid, not the temperature of the side or bottom of the pan. Once the juice or cider reaches this temperature, cover the saucepan with a lid and let sit for 10 minutes. Peek at the juice through the lid frequently to make sure that it has not begun to boil. Fill a large tub or container with cold water and ice. Place the covered saucepan in the ice water to quickly bring down the temperature. Your juice is ready for the next part of the process once it reaches 70 degrees Fahrenheit (20 degrees Celsius).


Знайте себе цену. Не сравнивайте себя с другими людьми. Оценивайте себя объективно. Мыслите широко. Следите за своими словами.

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Condescension usually comes from a place of insecurity and fear of rejection. However, by knowing your self-worth, you can feel more secure about yourself. When you feel more secure, you are less likely to put others down.  Sit down and make a list of your strengths, weaknesses, accomplishments, and failures. By knowing these, you can assess your self-worth and find your inner confidence, as well as humility. For example, one of your strengths could be that you are highly motivated, while a weakness could be that you are quick to disregard opinions that are different from yours. If you need help, ask a friend or family member what traits they admire about you the most, as well as which traits they think you need to work on. Condescension often develops out of envy, and the feeling that you can only feel better about yourself by feeling superior to others. Remember that your life experiences, strengths, and weaknesses are unique to you. Therefore, comparing yourself to other people is unproductive, since their experiences and circumstances are not the same as yours. If you are good at something or have qualities that you take pride in (e.g. good looks, intelligence, or skill in a particular area), it is easy to fall into the trap of thinking that you are better than other people. This is called illusory superiority. Recognizing your sense of illusory superiority does not mean that you have to feel bad about yourself or minimize your own good qualities – just realize that many other people possess these qualities as well, and that they do not make you inherently superior to others. Try to realize that you do not know everything and that your opinion is just that, an opinion. Everyone is entitled to his or her own opinion, and you shouldn’t look down on someone just because their opinion is different. Instead, have an open mind. Look for similarities between you and others instead of differences. For example, if you have negative views about a religion or a culture, interview someone from that culture. Your...


Знайте тему своего выступления. Тренируйте тело. Тренируйте темп голоса. Знайте структуру собственной речи. Выучите собственную речь. Узнайте свою аудиторию. Практикуйте выступление.

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Part of making yourself a comfortable and dynamic public speaker is to make sure you know what you're talking about and you know it well. Lacking knowledge can make you anxious and uncertain when you're speaking and that will come through to your audience.  Preparation is key. Take your time when you are planning your speech to make sure that it flows naturally and logically. You'll also need to make sure that you know how you're coming across while giving the speech and heighten your good qualities while downplaying the less good qualities. Even if public speaking is something like having to answer a question in class, you will still need to make sure that you know your subject. This can help you feel and present as more confident, which will make a good impression on your listeners. While speaking in public isn't like running a race, there are still things you can do to make sure that your body cooperates with you. This goes beyond not shifting your weight from foot to foot while you're talking (hold your toes still and you won't find yourself doing this). It has to do with breathing, with projecting and making sure you're speaking properly.  Speak from your diaphragm. This will help you to project clearly and loudly so that your audience can hear you without seeming like you're straining or shouting. As an exercise, stand up straight and put your hand on your abdomen. Breathe in, and breathe out. Count to 5 on a breath and then 10 on a breath. You'll feel your abdomen start to relax. You want to be breathing and speaking from that relaxed state. Modulate your tone. Figure out what the pitch of your voice is. Too high? Too low? Going into registers only dogs can hear? Relaxing, standing in a comfortable (but upright) position and breathing properly will help you find a more comfortable and more pleasant tone. Avoid throat breathing and upper chest breathing, as these both can add to your anxiety and tighten up your throat. In consequence, your voice will sound more strained and uncomfortable. Chewing gum...


Знайте, где находятся наиболее чистые общественные туалеты. Посещайте первую кабинку. Не ставьте свои вещи на пол в туалете.

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To limit your contact with bacteria and germs you should try to only use toilet stalls in hospitals and buildings that are cleaned regularly. Hospitals usually have the cleanest toilet stalls as they use disinfectants often and heavily. Avoid bathrooms in airports and on airplanes. Airplane bathrooms are very small, making it difficult for people to wash their hands, leading to bacteria on surfaces you cannot help touching when using the tiny bathroom on the plane. Airports are high traffic areas and their bathrooms may not be cleaned enough due to the high volume of people using them throughout the day. People tend to use the middle and last stall for a bit of privacy, so go for the first stall to limit your exposure to bacteria and germs. It will likely be less used and cleaner than the other stalls in the bathroom. A study found that the highest concentration of germs in public bathrooms are on the bathroom floor. The second highest concentration of germs are on sanitary napkin disposals and the sinks and water taps in bathrooms. Avoid picking up any bacteria or germs from the bathroom by hanging up your bag or coat on the hook rather than placing it on the floor, or leaving it outside with a friend while you use the bathroom. If there is no hook on the back of the door of the stall, you can hang your bag around your neck or keep your coat on as you use the bathroom. These options may actually be more sanitary than putting your belongings on the floor.


Знайте, где располагается шейка матки. Вымойте руки с мылом в теплой воде. Примите комфортное положение. Введите самый длинный палец во влагалище. Ощупайте шейку матки.

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The cervix is the lowermost part of the uterus, where it connects with the vaginal wall. It is located 3 to 6 inches (7.6 to 15.2 cm) inside the vagina, at the end of the vaginal tunnel. It is shaped like a small donut with a tiny hole in the center. The position and texture of the cervix change throughout the ovulation cycle. The inner canal of the cervix contains glands that secrete vaginal mucus. The color and texture of the mucus also change throughout the cycle. Since you'll be using your fingers to feel your cervix, it's important to wash your hands thoroughly to prevent transmitting bacteria to your reproductive system. Avoid using lotion or hand cream before feeling your cervix, since the ingredients in these products can lead to vaginal irritation or infections. If you have long nails, you might consider giving them a trim before feeling your cervix. A long, sharp nail could scratch your vagina. Most women find that a sitting position (rather than standing or lying down) allows for easy access to the cervix with a minimum of discomfort. Sit on the edge of your bed or bathtub with your knees apart. Gently move your finger into your vaginal opening and let it glide into your vagina. Depending on where you are in your ovulation cycle, your finger may reach several inches into your vagina before you feel your cervix. If you wish, you may lubricate your finger with a water-based lubricant to help it glide in more easily. Do not use petroleum jelly, lotion, or any other product not specifically labeled for use in the vagina. The tip of your finger will touch the donut-shaped opening at the end of your vagina. You'll know it's your cervix if your finger isn't able to keep reaching further. The cervix may be soft, like pursed lips, or firm, like the tip of your nose, depending on whether or not you are ovulating.