Поливайте тыквы, если почва слишком сухая. Удобряйте ваши тыквы. Боритесь с сорняками и вредителями.

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Pumpkin plants need a lot water, but they shouldn't get too much. Make a habit of watering them when the soil seems a little dry, rather than adding more water to wet soil. Deep, infrequent waterings are ideal.  When you do water the plant, use a lot of water and let it soak deep into the soil. Pumpkin plants' roots run several inches or feet down, depending on the stage of growth, and it's important that the water reaches them. Try not to get water on the pumpkin leaves. This encourages the growth of a fungus called powdery mildew, which can cause the leaves to wither and the plant to die. Water in the morning, rather than at night, so any water that gets on the leaves has time to dry in the sun. When the pumpkins themselves begin to grow and turn orange, decrease the amount of water you use. Stop watering entirely about a week before you plan to harvest the pumpkins. When the plants first sprout (in about a week or two), adding fertilizer encourages health pumpkin plant growth. Go to your local nursery and ask for a fertilizer you can add to your pumpkin bed. In order to make sure your plants produce healthy pumpkins, you'll have to monitor them throughout the growing process.  Weed the patch often. Don't let the growth of weeds crowd out the pumpkin plants or absorb the nutrients they need to thrive. Plan to weed a few times a week. Check the pumpkin leaves and blossoms for beetles, which eat plant tissue and ultimately kill the pumpkin plant. Scrape them off the plant a few times a week. Mulch around your pumpkins to keep weed pressure down and conserve soil moisture. Aphids are pests that threaten a lot of garden plants. They can be found on the undersides of the leaves, and if you don't take care of them, they'll kill the plants quickly. Spray them off with water in the morning so the leaves have time to dry. If necessary, use an organic pesticide to rid your plants of pests. Ask about products at your local nursery.


Поливайте экономно. Экономно удобряйте. Оставьте муравьев на пионах. Убирайте мертвые цветы. Осенью убирайте листья с древовидных пионов. Осенью срезайте травянистые пионы до уровня земли.

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Peonies are hardy, drought-tolerant plants, and only need about an inch (2.5 cm) of water a week during the summer. Increase the watering only if the peonies are dry and withered. Large plants or varieties with especially large flowers will benefit from caging. A three legged-wire peony cage or a grid-like wire support will work well. Create the support in the spring. Ants are commonly found eating nectar from peony flowers, but this rarely causes harm to the plant. Peonies are resistant to most pests, but if you see an infection of other insects or fungus developing, seek advice from a local gardener or botanist who knows about pests in your regions. Most peony diseases are caused by moist conditions. Cut off dead flowers as soon as they fade. If you leave them on the plant, seeds will develop, which takes considerable nutrients out of the plant. Immediate deadheading will allow for stronger growth and a prolonged bloom. If your peonies have grown into a shrub with woody stems, they are tree peonies. Remove the leaves in autumn, as cold weather and frosts begin. Leave the bare, wooden stems in place, as new flowers will grow from these next year. If the bare stems have holes bored into them, this may be a sign of pests. Contact a gardener or botanist in your area, familiar with local pest control. Peonies are long-lasting perennials, so the roots will survive for many years but the flowers will grow, bloom, and die each spring. When the green stems of herbaceous peonies become brown and dead at the end of spring, cut the plant back to ground level. You may wait until the first heavy frost to do this. Warning: do not dispose of your dead peonies in the compost heap, as they may carry fungal infections that can spread to other plants this way. Burn them or throw them away instead.


Полностью загружайте посудомоечную машину. Реже пользуйтесь измельчителем пищевых отходов, если он установлен в раковине. Размораживайте замороженные продукты в холодильном отделении холодильника. Мойте продукты в раковине или кастрюле, наполненной водой. Держите кувшин с питьевой водой в холодильнике.

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Similar to your washing machine, you want to make sure your dishwasher is completely full before running it to save water.  If you don’t have a dishwasher, try rinsing the dishes in a full sink or pan of water instead of leaving the faucet running while hand washing. Scrape larger pieces of food waste into the trash or compost. If your dishes don't get clean without pre-rinsing, make sure you're loading properly, that your dishwasher is in good repair, and that you're using an effective dishwasher detergent. Garbage disposals use a lot of water to get rid of the garbage, so try not to use it very often. Either dump your scraps in the trash, or better yet, start a homemade compost bin rather than washing them down the sink. While it may be faster to soak your frozen food in water, this isn’t necessary and wastes water. Try planning ahead and putting the food you want thawed in the fridge overnight. When you need to rinse fruits, vegetables, or other foods with water, try filling up a pan or tub of water to wash them in instead of letting the faucet run. You'll use less water and can also use water from the pan for your plants. Instead of running the faucet long enough for the water to become cold enough to drink, fill a bottle or pitcher up with water and put it in the fridge. Now you won't have to wait for cold water, and you've saved water as well.


Половником налейте горячий рассол в банки с огурцами. Накройте банки крышками и закрутите на них металлические обручи. Когда вы наполнили и закрутили все банки, вскипятите их еще раз. Напишите дату закрутки на ярлыках и наклейте их на каждую банку.

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You can use a small funnel and put it on the rim of your jar if you want, or just ladle it in if you feel confident of your pouring skills. Pour in the pickle juice till it is about a half an inch from the top of the jar. You need to make sure the pickles are completely submerged under the solution. Any pickles exposed to the air will spoil, and possibly ruin the jar. Grape leaves can be good for this, using the leaves to push the pickles down and then leaving the leaf on top. Wipe the mouth of the jar of any dripped pickling solution before you do this, using a clean cloth dipped in the hot sterilizing water. Screw the lid on tightly. Keep the jar upright and make sure there is an inch of water above the lids. If you don't have enough water left from the sterilizing of the jars, pour more in. Close the lid and let it boil on high.  Turn off heat after 5 to 15 minutes and let the jars sit until the water stops boiling and cools down some. Take your jar lifter and remove jars from water and place on towel. Let sit for 24 hours. Do not remove or attempt to tighten the lids. If you hear a distinctive "pop," it means the jars have sealed. Properly sealed jars should be good on the shelf for a year or more. Keep them in a cool and dry area, out of sunlight. Let the pickles sit for 10-14 days before putting them in the fridge. This will complete the pickling process. If you really want to, you can open or eat them before they've pickled, but they'll be better once you've let them sit and pickle for several days. When they're pickled, put them in the fridge and let them cool down for a delicious cold snack.


Положите арахис и выбранные приправы в большую кастрюлю. Доведите воду до кипения и варите арахис в медленно кипящей воде около 4 часов. Время от времени перемешивайте и пробуйте арахис.

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Place the pre-soaked peanuts and some water into a large stockpot. Make sure there is at least 2 inches (5.1 cm) of water above the peanuts, and stir the peanuts as necessary to ensure that they are fully submerged in the water. Place the pot on your stove and add any desired seasonings.  Adding salt is a great, basic seasoning that will add flavor. You can add around 1 cup (240 ml) of table salt for every 1 gallon (3.8 l) of water. If you’d like the peanuts to taste spicy, consider adding red pepper flakes or jalapenos. Adjust your stove temperature to high until the water reaches a rolling boil. Cover your pot and reduce the heat to medium-low and allow the peanuts to simmer. Allow the green peanuts to simmer for around 4 hours.   If you are using dried, raw peanuts, allow them to simmer for at least 10 hours. Consider cooking the peanuts in a large crockpot if you have one. This is an especially useful cooking method if you are boiling raw peanuts, which need to be cooked for a long time. Simply add the peanuts, water, and desired flavor seasoning and cook while covered on the lowest heat setting from around 20-24 hours. Periodically stir and add more water to the crockpot as necessary while they cook. Use a slotted spoon to occasionally stir the peanuts as they simmer. Periodically remove a peanut from the pot with a spoon, remove it from its shell, and taste it to determine whether it needs more seasoning or cooking time.  How long you cook the peanuts depends on your own personal peanut preference. Some people like their peanuts to be very soft, while others prefer that they retain some of their firmness. Testing throughout the cooking process will help you achieve the perfect doneness. You may need to add extra water to your pot if the water level drops below the peanuts while they cook.


Положите баночку с гелем в запечатанный пакет. Наполните стакан горячей водой. Погрузите подводку в стакан примерно на 15 минут.

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Tighten the lid on your liner. Put it in a sealable bag and press as much air out as possible. Then, seal the bag tightly. You want to avoid getting any water in the pot. Find a cup large enough to completely submerge your eyeliner pot and fill it with hot water. The water should be about the same temperature that you use to make tea or coffee, generally at about 150° F (65° C). The temperature does not need to be precise. A rough estimate should work just fine. You can even use a kettle to help you get the water to about the right place. Place the bagged liner in the hot water and make sure it is submerged completely. Let it sit in the water for 15 to 20 minutes before stirring the line with a brush or cotton swab. Pat down the liner to make the surface smooth and allow the liner to cool before applying.


Положите в банку растение, на котором нашли гусеницу. Кормите гусеницу листьями. Положите цветы и траву. Регулярно опрыскивайте банку водой.

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Caterpillars will do best feeding off their original host plants. Remove some of the leaves and plants from where you found your caterpillar. Place them in the caterpillar's container. For example, if you found your caterpillar on a tree in your yard, remove leaves from that tree of your caterpillar's home. Caterpillars can benefit from eating leaves from outdoors. If you find leaves on the ground, bring them in from outdoors. Scatter them on the bottom of your caterpillar's container. Green and dry leaves can both work. You should feed your caterpillar leaves daily. Caterpillars also eat flowers and grass, so bring those in from outdoors as well. Things like dandelions, grass, plantains, and burdock can be great to help a caterpillar thrive. Provide fresh flowers daily. Wooly Bear Caterpillars do not need a water container and it can actually be a drowning hazard. However, misting the environment is important. Each day, use a spray bottle to mist the bottom of the container. Small droplets of water can help a Wooly Bear Caterpillar stay hydrated.


Положите в сковороду коричневый сахар, сливочное масло, воду и соль. Нагрейте полученную смесь при постоянном помешивании, пока она не станет однородной и не начнет закипать. Добавьте в смесь батат и продолжайте готовить его еще 2–4 минуты.

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A 10 in (25 cm) skillet would work well. Use ⅓ cup (65 g) packed brown sugar, 3 tablespoon (44.4 ml) (42.6 g) of butter or margarine, 3 tablespoons (44 ml) of water, and ½ tsp (2.5 g) of salt. Make sure to stir the brown sugar, butter, water, and salt constantly to combine everything thoroughly. It may take around 10 minutes for the mixture to bubble. Carefully add the sliced potatoes to the skillet. Gently stir them until they are evenly coated in the butter and sugar mixture. Once they are heated throughout, turn off the burner and serve the candied sweet potatoes.


Положите вишню (очищенную и без косточек) в блендер. Добавьте сахар, по желанию, и перемешайте. Добавьте воду, по мере необходимости. Процедите сок через сито. Подавайте и наслаждайтесь.

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About 15 is good if you're just making a glass for yourself; use more if you plan on serving to a group. Or if you just want some for later! The easiest way to clean and de-pit the cherries is to place them in a bowl, run them under cold water, and strain. Then score the cherries vertically, and remove the pit with the edge of a butter knife. If you want some serious tartness, stay away from the sugar. Otherwise, start with about 2 tablespoons (30 ml) -- you can always add more later if you need it. You can also use a no-calorie sweetener, honey, or agave syrup. With no water, your juice will be more like a syrup-y concentrate. Add a bit tablespoon by tablespoon, blending in between. Stop when it reaches the consistency you want. There will probably be tiny chunks floating around preventing you from having a smooth consistency; this is normal. We'll take care of those in the next step. Unless you like your cherry juice particularly pulpy, of course. It's easiest if you have a glass strainer (like one you might use for cocktails) that you can just set over a glass and pour in. This'll remove all the chunks of skin that your blender didn't take care of. If the result after the straining is still too thick, add a bit more water. Taste it periodically to see if it tastes how you like. Et voila! Throw some ice in, a straw, and maybe even a garnish to get fancy. Who needs the stuff from the grocery store when you can whip up your own in jiff?


Положите воронку на горлышко каждой банки. Налейте соус в банки. Добавьте лимонный сок в каждую банку. Закрутите крышки на банках. Поставьте банки внутрь автоклава с кипящей водой. Накройте автоклав и кипятите до тех пор, пока банки не запечатаются. Выньте банки щипцами для банок. Проверьте герметичность.

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If you do not have enough funnels for each jar, you can use the same funnel for all of them. Simply fill one jar before removing the funnel and using it to fill the next. Use a large ladle to make the process cleaner and easier. Fill the jars, leaving only 1/4 inch (6.35 mm) of headspace or empty space at the top of each jar. Stir in 2 Tbsp (60 ml) of lemon juice into each of the three quart-size jars of tomato sauce. Lemon juice is a strong natural preservative and will keep your tomato sauce from spoiling more effectively. Make sure that the lids are tightly secured, but avoid over-tightening them since doing so may cause the lids to pop off their tracks. Wipe away any excess tomato sauce with a clean, dry towel. Make sure that they are well positioned so that they do not slide around or strike against each other. Fill the canner with enough water to completely cover the jars with at least 1 inch (2.5 cm) of water. Bring the water to a boil before you start the time. Alternatively, you can use a clean stockpot to boil the jars, as well. You may need to place a rack or a dish towel into the bottom of the pot to prevent the jars from sliding around, however. The amount of time you need to boil the jars for will vary depending on the altitude you live at.  Boil for 40 minutes if you are at an altitude of 1000 feet (304.8 m) or less. Boil for 45 minutes at an altitude between 1,000 feet (304.8 m) and 3000 feet (304.8 m and 914.4 m). Boil for 50 minutes at altitudes between 3000 and 6000 feet (914.4 m and 1.82 km). Boil for 55 minutes at altitudes above 6000 feet (1.82 km). Allow them to dry and cool in a draft-free area overnight. Do not let the jars touch as they cool. Press the center "button" on each lid. If it does not move, the jars are sealed. If it moves up and down or makes a popping sound, the jars have not sealed. You will need to reheat the contents of the jar before attempting to can them again.


Положите деньги в сумку. Возьмите мобильный телефон и зарядное устройство. Узнайте о спальных принадлежностях.

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It’s possible that there might be a planned outing, activity, or even an unexpected emergency that will require some money. Bring a little cash with you just in case. If this you’re worried about this, you can always ask the host parents for specifics about what you’ll need. Remember to bring your cell phone and your phone charger to the slumber party. This is useful in case your parents need to get a hold of you, or in case you need to contact your parents. But a cell phone is worthless without the charger – so bring that too!  Check with your parents ahead of time to make sure they don’t mind you bringing your cell phone to the sleepover. Make sure you have phone numbers for your parents, doctors, and anyone else the host parents may need to contact stored in your phone. Ask the sleepover host where everyone will be sleeping. Take a sleeping bag and pillow with you if you aren't going to have an available bed to sleep in. If you don't have a sleeping bag, you can just bring pillows and blankets instead.


Положите документ в сканер лицевой стороной вниз. Откройте меню Apple. Нажмите Системные настройки. Щелкните по Принтеры и сканеры. Выберите сканер. Щелкните по вкладке Сканировать. Щелкните по Открыть сканер. Нажмите Настройки. Выберите тип файла. Укажите цвет документа. Выберите папку, в которую будет помещен отсканированный документ. Измените другие параметры на странице. Щелкните по Сканировать.

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You'll also want to make sure that your scanner is on and connected to your computer before proceeding. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. It's at the top of the drop-down menu. This printer-shaped icon is on the right side of the System Preferences window. Click your scanner's (or printer's) name in the left-hand column. It's at the top of the window. You'll find this near the top of the Scan tab window. It's in the lower-right side of the window. Click the "Format" drop-down box, then click a file type (e.g., PDF or JPEG) that you want to use to save your file. When scanning anything other than a photo, it's best to select PDF. Click the "Kind" drop-down box at the top of the page, then select a color option (e.g., Black and White). Click the "Save To" drop-down box, then click a folder in which you want to save your scanned document (e.g., Desktop). Depending on the type of file that you're scanning, you may want to change the "Resolution" value or the "Orientation" value here. It's in the bottom-right corner of the window. Your document will begin scanning into your computer. When it finishes, you'll be able to find it in your selected save location.


Положите жердь-"лифт" по центру холстины. Сверните холст. Разверните холст. Зафиксируйте дымовые клапаны. Зафиксируйте холстину на земле. Готово.

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With the canvas on the ground, lay the pole down the center of the covering, with the tip pointed toward the center of the flat side of the semicircle. If you've bought your canvas pre-cut, there should be a small "life pole flap" in the center of the canvas with which you'll affix the canvas to the pole. It's important to tie the canvas very tightly to the lift pole. If the life pole flap slips even a couple of inches, the canvas will wrinkle and cause the teepee to be uneven and loose, losing some of its valuable heat benefits. To be sure it doesn't slip, hammer an inch-long tack through the knot and the lift pole flap. While the canvas is still on the ground and now that your lift pole is affixed, roll up the edges toward the pole. Roll up a little at a time, as if you were folding a flag, so that the canvas will be able to unroll easily and evenly when you raise the lift pole. Raise the entire bundle in the air and place it into the gap you've left on the back wall of the teepee for the lift pole. When the pole is placed, unroll the canvas around the frame of poles from the back wall to the initial door pole. Make sure the smoke flaps on the canvas are unrolled outward, as well, and bind them together. The teepee should look mostly completed at this point. Most commercial teepees will have holes built into the opening flaps, but if you've cut your canvas yourself you'll need to use the pins you've gathered to auger holes into the cover and pin the open side of the canvas together. Porcupine quills can work, and were used traditionally, but small wooden pins are a more durable and available choice. They're available anywhere that also retails lodge pole pine poles. It's smart to secure the canvas to the ground using traditional metal tent stakes, so strong winds won't turn your teepee into a parachute. When you're ready to go inside, fix the door to the outside and you're ready to camp plains-style.  If you want to have a fire in your teepee, you'll need to open the smoke flaps or you'll hotbox the teepee...


Положите замороженную кукурузу в блюдо, которое можно использовать в микроволновой печи. Добавьте соль и специи. Поставьте блюдо с кукурузой в микроволновую печь и установите таймер. Продолжайте разогревать кукурузу.

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Cut a hole in the bag the frozen corn is packaged in and begin to pour the corn out into a microwave safe container or bowl. Add any seasoning you would like to your corn before placing it in the microwave. Try using at least salt and pepper. Microwaves vary in strength and consistency, some heat items quickly while others take much longer. Instead of trying to microwave the frozen corn all at once use a handful of shorter times and stir the corn in between. The overall microwave time of corn should be around 2-3 minutes on a high setting. Continue heating and stirring the frozen corn until it has been heated to your desired temperature. Once heated properly, remove from the microwave and enjoy!


Положите зубчик чеснока на разделочную доску. Используйте свою руку, чтобы нажать на плоскую сторону ножа против чеснока.

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Make sure that it is near the edge of the board, on the side that is nearest to you. The clove will easily crush under your weight.  Use a rocking motion to crush it thoroughly. The sharp blade should face out and away from the hand used to strike the knife. If holding the knife with your right hand, the blade should face right. If holding the knife with your left hand, the blade should face left.


Положите испачканный участок платья на чистую тряпку. Нанесите спирт на чистую тряпку. Промокните ткань пропитанной спиртом тряпкой. Осушите очищенное место феном. Повторяйте шаги 2–4 до тех пор, пока не выведете пятно.

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If cleaning the ink stain with hairspray wasn’t fully effective, you may need to use rubbing alcohol, which is a more powerful cleaning solution. To begin, place the stained portion of the dress over a cloth or paper towel, just as you did before you sprayed with dress with hairspray. After you lay out your silk garment, pour about 2 teaspoons (9.85 ml) of rubbing alcohol (isopropyl alcohol) to a clean cloth. Use a clear rubbing alcohol as opposed to wintergreen alcohol, since the green pigment of wintergreen alcohol can stain your silk dress further. Once you add the rubbing alcohol to the clean cloth, dab at the stain with gentle tapping motions just as you did when using the hairspray. Continue patting until you don’t see any more of the ink lifting from the stained portion of the dress. Rubbing alcohol can sometimes leave a faint ring-like stain where it is applied. However, if you use a hairdryer to blow hot air on the stain directly after dabbing with the rubbing alcohol, you won’t have to worry about the ring- like stain. Use the hairdryer to blow on the stained area until it is dry. Make sure to use the hairdryer directly after dabbing so that the rubbing alcohol doesn’t have time to dry. If dabbing with rubbing alcohol didn’t work to fully remove the stain, repeat the process of dabbing the stain with rubbing alcohol and drying with hairspray until the stain is removed or you aren’t making any more progress in lifting the stain. If you were successful in removing the stain, launder your garment as usual. If you didn’t fully remove the stain, try another method to get it out.


Положите капкейк на блюдо. Съешьте глазурь ложкой. Выковыряйте всю начинку, если это возможно. Съешьте остатки.

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Set the bottom of the cupcake down onto a plate or in a shallow bowl. This method works well with both standard and filled cupcakes. You will be eating the various parts of the cupcake—frosting, filling, and cake—separately instead of enjoying them at the same time. This is a very non-traditional way to enjoy a cupcake, but it works well for people who don't enjoy mixing flavors. Use a spoon to scrape away the frosting a little at a time. Eat each spoonful of frosting as you scrape it away. Continue eating the frosting in this way until the top of the cupcake is frosting-free.  Unless you have a massive sweet tooth, you should eat the frosting in small bites. If necessary, you can pile some of the frosting into the corner of your dish to save for later. This can be done if the sweetness of the frosting becomes too intense as you eat it or if you want to save a little for the end. Use your spoon to dig out and eat the filling from the center of a filled cupcake. If the filling is already exposed, the job is easy. If it is covered by the top of your cupcake, use your spoon to carefully dig out a small chunk of cake from the center top to expose the filling beneath. You can either eat the removed portion of the cake immediately or set it off to the side to enjoy with the rest of the cake. At this point, a hollowed-out, frosting-free cake should be all that remains. You can eat it with your spoon, but you can also eat it by picking it up with your hands and taking bites directly out of it.


Положите мясо и овощи в медленноварку. Накройте мясо и готовьте его 4–8 часов.

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Set the roast in the slow cooker and arrange the vegetables around the sides. Slice or cut any larger vegetable pieces that you notice into smaller, bite-sized pieces to help the vegetables roast evenly in the slow cooker. Place the slow cooker lid over the roast and turn the slow cooker to low or high. Depending on which setting you choose, cook the chuck roast for the following time:  Low: 6-8 hours High: 3-4 hours


Положите на дно горшка мелкую гальку для лучшего дренажа. Обеспечьте каучуковому дереву хорошо дренированную почву. Выберите для растения теплое помещение. Разместите каучуковое дерево в таком месте, куда попадает непрямой солнечный свет. Для выращивания каучукового дерева под открытым небом необходимо жить  в подходящем климате. Выберите защищенное место для посадки деревьев в открытый грунт.

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The pebbles should be about 1 inch (2.5 cm) big in diameter. The layer of pebbles should cover 2 to 3 inches (5.1 to 7.6 cm) in the bottom of your pot. You can find these at most gardening centers. This plant likes well-drained soil, and the pebbles will help with that. This plant also prefers a soil that is aerated. The soil should be 1 part peat, 1 part pine bark, and 1 part sand or perlite. You should be able to buy all of these ingredients at your local gardening store.  If you don't want to make your own mix, look for a potting soil that has the same ratio, or one meant for foliage plants.  Outside, the plant will do well in most soils, though a slightly acidic soil may be best. This plant thrives in temperatures of 60 to 75 °F (16 to 24 °C), so pick a temperate corner for your plant. It doesn't do well with the cold, so try to pick an area that isn't susceptible to drafts. Don't go below 55 °F (13 °C) for this plant. Direct sunlight is usually too much for this plant. Instead, stick it near a window that has a sheer curtain. That way, it still gets sunlight but not too much sunlight. Outside, try it in a shady area, where it will still get indirect light. You could also place it in a room that gets a lot of ambient sunlight without it directly hitting the plant. In the United States, this plant grows best in hardiness zones 10 and 11. It can grow in zone 9 if you provide it with some wind protection with a wall. It will not tolerate temperatures below freezing or above 115 °F (46 °C). You can find a map of US hardiness zones at http://planthardiness.ars.usda.gov/PHZMWeb/. Rubber trees need to be protected from the wind. Place it near a wall to protect it. For the most protection, determine the direction the wind in your area commonly blows, and place it so it is blocked from that wind. For instance, in the southern areas of the US, the wind typically blows from the south or west, so place the tree on the north or east side of the building.


Положите небольшой передаваемый подарок в бумажный пакет. Воспевайте горячую картошку. Продолжайте действия. Продолжайте, пока не дойдете до последнего слоя.

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Wrap many extra layers over it, writing a silly activity for the player to perform on every layer outside the first one, up until the second last.  An activity example: Jump on one foot while clapping your hands over your head and sing the alphabet backwards. That's a good one for older children and adults; don't make the activities too difficult for young children or they'll lose interest. Make enough layers and activities for at least two per person. A bag of candies, balloons, plastic toys, etc. makes a good shareable choice. Pass the parcel around the circle while singing it, passing it as fast as possible. When the song ends, the player holding the parcel removes a layer and does the activity written underneath. The shared prize should be shared around by the last person to unwrap.


Положите опалубку при летней укладке. Принимайте меры предосторожности при зимней кладке. Используйте с правильным цементом. В зимнее время, температура воды для затворения должна быть не менее чем 20°C, особенно, когда температура воздуха близка к нулю.

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In very hot weather where concrete has been laid in direct sunlight, polythene sheeting or damp sacking should still be placed over the surface to prevent the top drying out at a faster rate than the remainder. In winter, the concrete will still harden much more quickly than usual and is protected against sudden temperature drops but you should still take the precautions generally associated with cold weather concreting, such as laying polythene sheeting covered with sacks, expanded polystyrene or a similar insulant over the concrete to preserve the heat generated during the drying process. Frost Proofer and Rapid Hardener should only be used with ordinary and rapid hardening Portland Cement. It should not be used with high alumina cements, sulphate resistant cements, extra rapid hardening Portland Cement, lime mortars or in mixes intended for steam curing. The admixture which contains calcium chloride should also not be used in steel reinforced concrete or for pre-stressed concrete work. The admixture is added to gauging water at the rate of 1.7 liters (0.4 US gal) for each 50 Kg of cement. When mixed and laid the concrete should be no colder than 10 °C. At no time should the component parts of the mix be allowed to become frozen.


Положите подсолнухи на плоскую чистую поверхность. Потрите руками по поверхности подсолнуха там, где крепятся семечки. Промойте семечки. Просушите семена. Посолите и пожарьте семечки, если хотите. Храните семена в герметичном контейнере.

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Move the sunflower head to a table, counter, or other work surface before removing the paper bag. Empty the contents of the bag. If there are seeds inside the bag, transfer them to a bowl or storage container. To remove the seeds, simply brush them with your hands or a stiff vegetable brush.  If harvesting seeds from more than one sunflower, you can remove the seeds by gently rubbing two flower heads together. Continue rubbing the flower heads until all the seeds are dislodged. Transfer the collected seeds to a colander and rinse them thoroughly with cold, running water.  Allow the seeds to drain completely before removing them from the colander. Rinsing the seeds removes most of the dirt and bacteria that may have gathered on the seeds while they were outdoors. Spread the seeds out on a thick towel in a single layer and let them dry for several hours.  You could also dry the seeds on multiple layers of paper towel instead of a single thick towel. Either way, they should be flat and in a single layer so that each seed can dry completely. As you spread the seeds out, you should remove any debris or other foreign matter you notice. You should also remove any damaged seeds. Make sure that the seeds are completely dry before proceeding to the next step. If you plan to consume the seeds soon, you can salt and roast them now.  Soak the seeds overnight in a solution made from 2 quarts (2 liters) of water and 1/4 to 1/2 cup (60 to 125 ml) salt. Alternatively, you could also boil the seeds in this salt water solution for two hours instead of soaking them overnight. Drain the seeds on dry, absorbent paper towel. Spread the seeds out in a single layer on a shallow baking sheet. Roast for 30 to 40 minutes, or until golden brown, at an oven temperature of 300 degrees Fahrenheit (149 degrees Celsius). Stir the seeds occasionally as they roast. Let cool completely. Transfer the seeds, roasted or unroasted, to an airtight container and store in the refrigerator or freezer.  Roasted seeds are best stored in the refrigerator...


Положите простыни в стиральную машину. Насыпьте один стакан пищевой соды. Стирайте на обычном цикле. Во время полоскания налейте в машинку стакан уксуса. Вывесите простыни. Постирайте снова. Знайте, что с каждой стиркой ваши простыни будут становиться все мягче и мягче.

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After removing your new sheets from their packaging, place them directly into the washing machine. If they are queen size or larger, you may want to wash the top and bottom sheets separately to give them enough room in the machine. Instead of your normal laundry detergent, add one cup of baking soda to the machine. It's important to omit the detergent, as it tends to lock chemicals into the sheets. These chemicals contribute to the stiffness of the sheets, so it's better to remove them. Set the machine to a regular cycle using warm water, and turn the washer on. When it's time for the rinse cycle, turn the temperature of the machine to cold and add a cup of white vinegar. This will help to soften the sheets further, but is completely optional. The baking soda will work on its own. When the rinse cycle is finished, remove the sheets from the machine and hang outside to dry in the sun. This will help to soften them further. If you don't have space to dry them outside, place in the dryer and dry on a low setting - drying at too high a temperature can cause shrinkage. Once the sheets are dry, you can wash them a second time using the regular amount of detergent.  Although washing them twice sounds like a lot of work, it really helps to soften the sheets. Dry outside or in the dryer, then iron them (if you like) and place them directly on the bed. Good quality sheets will become softer after every washing, drying and ironing cycle. For ultimate softness (and durability) buy good quality cotton sheets with a high thread count.


Положите пюре в формочки для льда. Заморозьте пюре. Подготовьте пакеты для заморозки. Сложите замороженные кубики в пакеты. Положите пакеты в морозильник.

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Using a tablespoon, fill in each ice cube slot just below the rim of the tray. Place the ice cube tray(s) in the freezer and allow the mixture to freeze overnight. Use a permanent marker to jot down what food you made and the current date. Remove the cubes from the trays by placing the backs of it under running hot water or gently bending the trays back and forth. Frozen baby food will keep for about two months. Any defrosted food will keep in the refrigerator for two days, so only take out as much as you need for the time being.


Положите рис в дуршлаг или сито. Слейте с риса воду. Доведите смесь до кипения. Уменьшите огонь и варите рис на медленном огне в течение 10-12 минут. Подавайте.

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Place 2 cups of basmati rice in a colander or sieve and rinse the rice under running, cold water until the water is clear. Just make sure the rice doesn't actually fall through the sieve. You can place the sieve over a bowl to catch any of the rice that may fall out. When you're done, add it to a saucepan with the cup of coconut milk, 3 cups of water, and the tablespoon of sea salt. Stir it occasionally to keep the rice from clumping together. If the water is absorbed really quickly and the rice is still hard, then you can add a little bit more water to the mixture and keep stirring it to make it more fluffy. Serve the rice on its own, or pair it with beef, chicken, or a vegetable mixture.


Положите руку в клетку. Придвиньте указательный палец к попугаю. Предложите попугаю забраться на ваш палец. Не шевелите рукой. Выпустите птицу из клетки. Когда попугай будет сидеть у вас на пальце, походите с ним по разным комнатам.

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Use the same slow and steady movements and soothing voice that you used when building his trust. Even though your budgie should be much more comfortable with you and your hand at this point, you will need to be consistently non-threatening to them to make progress in taming them.  Slowly stick out your index finger so that it will act as a perch for your budgie to step on.  Drape a towel over your hand if you think that your budgie will bite you. Make sure that you do this slowly. Your budgie may react in the same way as when you moved your hand closer to give him a treat. If this happens, wait for the budgie to calm down, then try again. If your budgie seems too flustered and nervous, you may want to wait until later in the day or just try again on another day. Once the budgie is comfortable with having your index finger close to him, slowly place your index finger on his chest just above his feet and gently push up. Make sure to use light pressure when you place your finger on their chest.  If you are too forceful when you place your index finger on your budgie’s chest, they may get nervous and fly away from you. Your budgie may not understand this movement at first and may fly away. Just be patient with him and try again until he understands what you want them to do.  Gently saying ‘step up’ as a verbal cue as you push on your budgie's chest may help them understand that they should step up onto your finger.  If your budgie is hesitant, you can use some millet to entice them to step onto your finger. When your budgie steps onto your finger, keep your hand as still as possible. Even though budgies are used to perches, it may take some time for your budgie to get comfortable with using your hand as a perch.  Reward him with a treat as positive reinforcement for using your finger as a perch. Practice having your budgie use your finger as a perch several times a day, rewarding them each time. Now that your budgie is comfortable stepping onto your hand, it is now time to practice taking them out of their cage....


Положите телефон в миску с рисом на 48–72 часа. Используйте пакеты с силикагелем вместо риса (если они у вас есть). Погрузите телефон в полкилограмма силикагелевого наполнителя для кошачьего туалета. Удалите воду из телефона с помощью пылесоса. Воспользуйтесь воздушным компрессором, чтобы удалить воду из телефона. Протрите телефон и батарею насухо мягкой тряпкой или полотенцем. Положите телефон под вентилятор. Подождите 48–72 часа, а затем включите телефон.

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Pour 4 cups (900 g) of rice into a large bowl. Then bury your phone and its disconnected battery in the rice. The rice will help draw out any residual moisture in your device.  Rotate the phone to a different position every hour until you go to sleep. This will allow any water left inside to run down and hopefully find an opening to escape through.  Regular uncooked white or brown rice isn’t as absorbent as instant rice and won’t work as well. Place the silica gel packet(s), your phone, and the disconnected battery into a container. Then let the phone sit for 48-72 hours to give the gel time to absorb any moisture remaining in your phone.  Silica gel packets are those little packets that come with new shoes, purses, noodle packets, and other products. Speed is the most important element in saving your wet phone, so use rice or another desiccant if you don't have any silica packets lying around. There’s no need to open the packets. Simply place them in the container with your phone. If you don’t have instant rice or silica gel packets lying around, crystal cat litter is another option. Pour a layer of cat litter into a container that’s at least 1–2 US quarts (0.95–1.89 L) in size. Then, lay your open phone and its detached battery on top of this layer. Pour in the rest of the litter to fully cover your phone.  You can find crystal cat litter at most grocery stores and pet-supply shops. Don’t use clay-based or other types of cat litter. Only crystal cat litter, which is made of silica gel, will work. Other desiccants, like couscous pearls and instant oatmeal, will also work just as well. Fit a hose attachment onto your vacuum cleaner. Then, set it to its highest setting and vacuum near all your phone’s openings.  If you have one, a wet/dry vac would work especially well for this step. This is the fastest method and can completely dry out your phone and get it working in 30 minutes. However, unless the exposure to water was extremely short, don’t attempt to turn your phone on this soon. Set your air compressor...


Положите утку на разделочную доску. Промойте утку изнутри и снаружи холодной водой. Проколите кожу утки и толстый жирный слой. Положите подготовленную утку грудкой вверх, на стойку внутри противня. Полейте утку 2-3 стаканами кипятка. Вотрите соль и перец снаружи и внутри утки. Откройте разогретую духовку и поставьте утку вместе с противнем. Обжаривайте утку примерно 3 часа, переворачивая каждые 30 минут. Достаньте противень из духовки и проверьте готовность утки. Переложите утку на разделочную доску. Подавайте на стол.

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Cut off the tips of the wings. Remove any excess fat from the neck and inside the body cavity. Pat it dry with a paper towel. Use a knife or skewer, and make piercings at one-inch (2.5 cm) intervals. Be sure to pierce all the way through the fat layer just below the skin, but not into the meat. You will feel resistance when you get to the meat layer. You can skip this step if you purchased duck meat with the skin and fat layer removed. The duck will not cook properly if it is not on a rack where the fat layer can drain off the meat. Allow the water to collect in the bottom of the pan. The boiling water will begin to melt the fat layer and help the skin to crisp while cooking.  Do not cover the duck.  Insert a cooking thermometer into the thickest portion of the duck meat, either the breast or thigh. Be sure the thermometer is not touching any bones. A fully cooked duck should have an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius). Check to see if the duck skin is crispy and the fat layer has fully melted and drained from the duck. If so, your duck has finished cooking. If not, switch your oven to broil and return the roasting pan and duck to the oven. Broil for about 10 minutes. Allow it to rest for 15 minutes before carving.


Положите фарш в глубокую посуду для микроволновой печи. Добавьте воду. Заправьте фарш вустерширским соусом. Накройте емкость. Готовьте 2 минуты. Время от времени перемешивайте фарш. Приготовьте из фарша блюдо или отложите его впрок.

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Place a microwave-safe colander in the center of the dish, then place the mince in the center of the colander.  You can skip the colander if desired, but using one will allow more of the fat to drain and prevent it from cooking into the meat. A microwavable strainer or trivet set could accomplish the same purpose. If using frozen mince, thaw it overnight in your refrigerator before cooking it. Pour the water into the dish and around the dish. Use enough water to fill approximately 1/4 inch (6 mm) of the dish. Microwaves can dry out food, but adding water to the dish can keep the air humid and should help prevent the meat from drying out. Evenly drizzle the Worcestershire sauce over the top of the mince, adding just enough to lightly coat the exposed surface of the meat.  Most forms of mince do not brown on their own in the microwave due to the short cooking time. Worcestershire sauce isn't strictly necessary, but it will add more flavor and color to the finished mince. Consider using other brown sauces or seasonings to add color, as well. Options worth trying include dry onion soup mix, teriyaki sauce, barbecue sauce, and steak sauce. Loosely cover the entire dish with microwavable plastic wrap. If you use a colander, cover both the colander and the dish beneath it.  You could cover the dish with a microwavable lid, too, if one is available. Covering the dish helps the mince retain more moisture as it cooks. It can also prevent messy splatters. Place the dish in your microwave and cook the mince on full power for 2 minutes. Overall cooking time can vary depending on the wattage of your microwave, but 2 minutes should be a safe start time even when using a high-powered microwave. Chop up the mince with a spatula or fork. Stir the crumbles, then return the meat to the microwave and continue cooking in 30-second intervals until done.  The mince will be finished once the meat is steaming hot and brown all the way through. Cut open one of the largest crumbles to verify that no pink remains. You shouldn't need to...


Полощите горло теплой соленой водой, чтобы разредить слизь и снять раздражение. Используйте увлажнитель воздуха, чтобы смочить дыхательные пути теплым паром. Примите горячий душ и вдыхайте пар, чтобы временно облегчить свое состояние. Дышите паром над миской с горячей водой, чтобы разредить и вывести мокроту. Если у вас не болит горло, попробуйте напевать что-нибудь себе под нос, чтобы избавиться от мокроты. Промойте пазухи носа с помощью нети-пота

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Mix .5 teaspoons (2.5 mL) of salt into 1 cup (240 mL) of warm water. Take a sip of salt water, but don’t swallow. Instead, tilt your head back and gargle the water for a few seconds. Then, spit out the salt water in a sink and rinse out your mouth. You can repeat this treatment every 2-3 hours throughout the day, as needed. Pour distilled water into your humidifier up to the fill line. Then, turn on the humidifier and keep it running while you recover. The steam will moisten your airways and thin your mucus. This should relieve the phlegm in your throat. If you like, add eucalyptus essential oil, which is an active ingredient in vaporub products. Use an eyedropper to add 2-3 drops of oil to the water before you turn on the humidifier. Since steam can loosen and thin the phlegm in your throat, a hot shower can help. To use the shower, set the your water temperature to hot but not scalding. Then, relax in your shower and take deep breaths. You can also use eucalyptus essential oil in your shower. Use an eyedropper to add a couple of drops of oil to the shower floor or bathtub right before you step into the shower. Fill a large bowl with steaming hot water. Then, lean over the bowl and drape a towel over your head and the bowl. Slowly inhale the steam for as long as you feel comfortable. Afterwards, drink a glass of water to cool you down and keep you hydrated.  This is called a facial steam. You can do it once or twice a day as needed to get relief. For added benefits, add essential oil to your water, such as 2-3 drops of eucalyptus, rosemary, or peppermint essential oil to help break up the mucus and soothe your throat. Humming makes your throat vibrate, which can effectively break up the phlegm. Pick your favorite song, then hum for a minute or 2. Follow up with a few sips of water. This should help clear your throat. This works best if your throat isn’t sore. If humming feels uncomfortable, try something else. to clear your airways and thin mucus. Fill a neti pot with an over-the-counter saline rinse or a...


Получите Вейлмера. Тренируйте Вейлмера. Тренируйте его до превращения.

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This is the pre-evolution of Wailord. This Wailmer can be pretty annoying to train, so be patient. Wailmer is going to evolve to Wailord.


Получите визу или что-то типа того. Переезжайте в Канаду. Получите статус постоянного жителя Канады. Находитесь в Канаде в течение 1095 дней. Знайте французский или английский языки в достаточной степени. Убедитесь, что Канада будет вам рада. Знайте и любите Канаду.

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In order to become a Canadian citizen, the obvious first step is to move to Canada. However, you can't just pack up your belongings, scale the Niagara, plop down, and start counting the days (unfortunately, the government frowns on that). After your tourist visa is up (6 months), you'll need to have some sort of work/school permit (or be married to a Canadian) to stay on that side of the Commonwealth. Apply for whatever you qualify for while you're still in your home country. Often the processing takes practically forever. The sooner you start, the better. You will receive a 1/2 day credit for every day you live in Canada prior to becoming a permanent resident, for the record. After all the paperwork is completed, move to Canada! If all your ducks are in a row, this won't be an issue. You can now worry about the finer things, like getting a moving van and signing a lease. Be prepared to show all types of ID and proof of your current legal residency status -- otherwise everything you're doing is illegal. " That's what the Permanent Resident Card is informally known as. If you're on a student visa or a working visa or some other type that allows you in Canada for a specific amount of time, you'll need to upgrade. Your Maple Leaf Card will let you stay in Canada for an indefinite amount of time. There's obviously necessary paperwork to fill out, fees to pay, and time to wait when it comes to this. It's also a mandatory step -- you cannot go from staying in Canada on a temporary visa to becoming a citizen. Visit Canada's citizenship and immigration website for official information. Once you're a permanent resident, you need to be able to prove that you've been in Canada for 1,460 days out of the past 6 years (that's 4 years). It does not have to be 1,460 consecutive days. So long as you're there for 4 out of the past 6 years, you're good to go. And yes, they will look at your passport, deciphering it until the moose come home.  As stated previously, you'll receive 1/2 a day's credit for every day spent in Canada...


Получите высшее образование в сфере ивент-менеджмента (менеджмента развлечений). Найдите наставника. Практикуйте свои навыки. Собирайте положительные рекомендации.

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A bachelor's degree in hospitality can set you firmly on the path for a career as an event planner.  In fact, some hospitality degree programs offer concentrations in event planning, so research each school's offerings closely.  Other degrees, such as communications or public relations, can be a good basis for a career in event planning.  One of the strongest skills an event planner must have is communication, so this kind of background can be a wonderful foundation. While a bachelor's degree typically takes four years to complete, there are also shorter, two-year associate degree programs in hospitality, travel and tourism and event planning that can be a good starting point in your training. Even if you don't have a degree that's directly related, you can complete an event planning and management certificate program to transition into this field.  Some of these programs allow students to specialize and focus on areas such as wedding, sports or entertainment planning. The kinds of classes you can expect to take as part of your training may include special events marketing, facilities operations, media relations, cost control strategies, event coordination, risk management, economics and professional ethics. A mentor is someone who can teach, encourage and guide you in your career.  Mentorship often develops from a relationship you already have in place or establish with someone you admire.  Think about what you want in a mentor.  Do  you need someone to model professional behavior?  Do your financial management skills need work?  Are you looking to become a more effective communicator?  Approach people you already know who can share their knowledge with you.  It may not necessarily be someone in your field; what's important is that you get what you need from the relationship. You may gravitate toward someone as a mentor because he or she is successful, which also means they're busy.  Before you ask someone to spend time helping you, think about how you can help them.  Offer to pitch in on a project, organize...


Получите доступ в Microsoft Store. Нажмите "Купить". Загрузите доступный пакет. Добавьте программное обеспечение Office в свою корзину. Нажмите кнопку "Корзина", расположенную рядом с поисковой строкой. Войдите в свой аккаунт Microsoft. Введите свою информацию для совершения платежа. Загрузите установочный файл. Установите Office. Перезагрузите Office.

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The Microsoft Store can be accessed by a quick web search. The store's home page will show a variety of Microsoft products. Select Office from the list. This will take you to the Office product page. There will be a variety of packages to choose from. You can us the bar at the top to find Office products for home and student use, for business use, and for Mac computers. Click on the version you have decided to download. Beneath each bundle will be a list of Office products that come included. Make sure that the bundle you pick has everything you need. Check to ensure that your system will run the product you are purchasing. Beneath the "Buy and download now" button, you will see a list of what operating systems that version of Office is compatible with. If you can meet these requirements, click the “Buy and download now” button.  Detailed system requirements are available at the bottom of the page. Office 2013 will only work on Windows 7 and 8. If you are done shopping and ready to purchase, click “Check Out”.  Be ready with your payment information. If you have not signed in to a Microsoft account, you will be asked to do so or you will be asked to create one if you don't have an account yet. Once you are logged in you can proceed with putting your payment information.  You may pay with PayPal or your credit card. If you already have payment information assigned to your Microsoft account, you can use that as well. After your payment has processed, you will be given a link to download your software. The file will be downloaded to your computer's Downloads folder, unless your browser is configured to download to a different location. . Once you have downloaded the installer, double-click it to begin installing Office. You will be able to customize your installation and choose which applications you want to install. If you've already purchased Office online before, you can redownload the software by visiting Office.com/Setup. You will be asked to enter your product key, and then will be given links to download...


Получите доступ к сервису Smart Hub. Зарегистрируйте телевизор.

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Once the TV is connected, you must activate it before you can download apps and such. Access the Smart Hub by pressing “Smart Hub” on the remote, and log in with your Smart TV ID.  If you don’t have an ID, you can create one by pressing the “A” button on your remote then selecting “Create Account” in the menu that pops up. Press Enter. Enter a valid e-mail address and assign a password. After inputting those two information, it should then log you in. Using the TV’s remote, press “Menu” > “Settings” > “Account Management.” Highlight “Samsung Apps” from the options then select “Register.”


Получите необходимую информацию. Сохраняйте позитив и не падайте духом. Создайте группу поддержки. Напоминайте себе о своих сильных сторонах. Идите на осознанные риски.

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Depending on the area you'd like to gain self-confidence, look for resources you may need. Check to see if you will need formal training or education to meet your goals. After all, it's difficult to have the self-confidence to fly an airplane if you haven’t taken a lesson or sat in the pilot’s seat. If you take a formal course, it can also provide lots of opportunities for practice, which is another great way to gain confidence. Consider finding a mentor, taking a class, or reading up on a subject you need to learn about. This will give you the tools you need to succeed. Gaining confidence requires staying focused and having a positive attitude. If you are constantly being criticized or if your efforts go unnoticed, it will be easy to become discouraged. Take any negative doubts you may have and turn them into positive statements or challenges. Create rituals for yourself to develop positive self-talk or affirmations.  For example, every morning when you brush your teeth, look at yourself in the mirror, smile and say, “I am going to give it my best today, and I deserve to have self-confidence!” Do things you truly enjoy. Listen to music, visit an art gallery, play basketball with some friends. Find what you love to do and make sure you're frequently doing it. This will prevent those negative doubts from returning. A negative environment is a confidence killer. Surround yourself with people who support your efforts. This way, you'll be free to practice confident skills without being judged by those around you. Let your support network know that you're trying to gain confidence. If you're struggling, don't hesitate to ask a friend or family for help or support. Knowing that you have positive traits and qualities is a good thing, but without emphasizing and focusing on them every day, you will soon slip back into the habit of self-doubt and self-criticism. Keep your list of strengths in an easy to access location so you can look at it often. Recite a mantra or affirmation that reminds you of your positive traits...


Получите одобрение штата. Обновляйте разрешение каждый год. Продавайте дрова только в штате. Пакуйте дрова в единицах на основе кордов. Платите налоги.

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While each state has its own process, nearly every state will require you to fill out an application permitting you to sell firewood.  Obtain the application, fill it out, sign it, and take it to a state forestry office for approval. After being approved, you will likely be issued a stamp or tickets that can be used to label or bundles. Your name will also be added to a list of state-approved vendors. You will need a separate application for each county you harvest wood in and for each separate type of firewood. Since firewood sources and other details can change on a yearly basis, you will need to reapply as a vendor each year. Make sure that you renew your application on time. Typically, the deadline will arrive sometime in early to mid-fall. While some states will allow you to move firewood past state lines when strict conditions are followed, most states strongly discourage it, so it is easier and safer to only sell firewood locally. Firewood easily transports invasive insects. Selling firewood from your state to someone in another state could introduce that pest into another area, thereby spreading the problem. Moreover, since the insect will not be native to that area, there will not be as many natural predators to help reduce the population. Most states will only allow you to sell firewood in full or partial cords. A cord is a stack of firewood measuring 128 cubic feet (39 cubic meters). Similarly, a half cord is 64 cubic feet (19.5 cubic meters) and a quarter cord is 32 cubic feet (9.8 cubic meters).  The dimensions of the pile do not need to be precise as long as the total volume equals the correct amount. For instance, the stack could be 4 feet (1.2 meters) wide, 4 feet (1.2 meters) high, and 8 feet (2.4 meters) long, but it could also be 2 feet (0.61 meters) wide, 4 feet (1.2 meters) high, and 16 feet (4.9 meters) long. You are not allowed to sell firewood using terms like "face cord," "rack," "pile," or "truckload." No matter how much firewood you sell, the moment you decide to become a firewood...


Получите опыт в качестве преподавателя. Заведите портфолио своей работы. Получите опыт работы в качестве завуча.

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After receiving your teacher's license, you will need to gain at least a few years of experience as a teacher before you can move into a school administration position, which are senior positions and highly competitive.   Typically, administrators are required to begin as teachers and then advance into assistant principal positions before becoming administrators. However, some people with other very relevant experience are able to find positions as administrators without ever teaching. District policies vary, but as a rule, teaching experience is helpful in the process.  It is helpful to be very active in the school and district where you teach. Take on roles as team and school improvement leaders, attend school functions and take part in data evaluations. Focus your attention on initiatives that you can quantify, like bringing up scores on standardized tests or increasing PTA memberships. Keep a careful record of the initiatives and programs that you contribute to, as these will all be a part of your portfolio when you apply for administrative positions. When you begin the process of applying for open administrative positions, you will need evidence that you have a vision for school leadership and development. A portfolio is a very extensive resume or curriculum vitae with details and evidence about your professional development.  A portfolio can be created on the computer as a PDF and then printed (making it easy to add additional pages), or you can use a high quality leather binder. Feel free to include things like photographs and newspaper clippings, actual newsletters you have written, etc. Think of it as a very professional and polished scrap book. Your portfolio should contain, at the minimum, categories for Education and Qualifications, Evidence of Professional Excellence, and Service and Activities. You can also have a more personal section containing your interests and hobbies, but its not required.  Education and Qualifications should include a list of degrees, certificates, and licenses (as well...


Получите оценку вашей коллекции. Устройте выставку предметов, составляющих вашу коллекцию. Сохраняйте свою коллекцию.

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This step is important for people who are trying to collect something that is, or will become, valuable.  Start by searching for someone in your neighborhood: a vendor you're familiar with, a flea market, an antique shop. Associations like the American Society of Appraisers or International Society of Appraisers can connect you with the right person. Be prepared to pay for the service, although some auction houses may offer a free appraisal.   Don't trust eBay. There is no easy way to verify someone's credentials. After all the time and energy you've put into creating your collection there are ways to make it so it can be seen and admired by others. Different collections have different needs when it comes to exhibition.  Occasionally museum and libraries carry works or collections of students or communities members. Talk to your local museum or library to see if they might be interested. Most kinds of collections should be displayed out of the sun which can fade the objects in the collection.  Artwork, should be well lit, but out of direct light, especially natural light. Coins are typically stored in albums and folders, in coin tubes and capsules. Capsules are best for individual coins, particularly for valuable ones. Albums and folders made exhibition easier. For larger items, like dolls or fossils, use a glass fronted cabinet. Storing them in the open could damage them. This is, again, especially important if you are collecting with the hope of your collection being worth something. The better preserved the collection the more worth it will have. Knowledge is the most important component. Know how best to care for your collection.  Putting a doll in a plastic container can cause it to mold if moisture seeps in. If you are collecting dolls you should make sure that you have the original clothes, particularly when it comes to antique dolls.  Cleaning coins might make them less valuable. Proceed with caution and handle them only by their edges with your thumb and forefinger.   Artwork, especially, is affected...


Получите помощь от подруг. Обратитесь за помощью к членам семьи. Сходите на курсы по навыкам общения. Подумайте о том, чтобы получить консультацию у психолога.

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Ask a friend who seems confident around guys for advice. You can also watch how they interact with guys. Then, try to mimic some of their more confident behaviors. Listen to how they talk, watch their body language, and try to act more like them, until you find your own way to show confidence.  Ask your friends to introduce you to guys they know. This will make getting to know them easier because you have a mutual friend and there’s someone else there to talk with. Ask you friends to be your “wingmen.” If you’re talking to a guy and you’re getting nervous, have a friend close by who can step in and help. Have your friends role-play possible conversations with you. It may seem silly, but practicing a conversation can help you feel better about the real thing. You may not want to go straight to a parent or guardian, but if you have an older sibling or cousin who is close to your age, they may be able to help you feel better about the situation, offer pointers, or just share stories of times they were shy. Even if you think your parents won’t help the situation, you’ll be surprised how much great advice they can give.  Ask your family member, "I'm having trouble talking to guys. I always feel shy or like I'll say the wrong thing. What can I do?" You can ask something like, "Did you ever have issues talking to guys?" There are a variety of organizations like Toastmasters that teach people how to be more confident, and give you the opportunity to practice these skills and get feedback. You can also consider taking public speaking, theatre, or other classes that push you to talk to large groups of people. This can often make it easier to speak confidently one-on-one with guys who make you feel shy. If you’re unable to overcome your shyness on your own, it’s okay to ask a professional for help. Counselors, therapists, and psychologists have years of education, training, and experience, and their job is to help people lead happy, healthy lives.  Shyness can be a sign of a bigger health concern like social anxiety,...


Получите разрешение от ветеринара на самостоятельное проведение инъекций. Заранее познакомьте собаку со шприцом. Смешайте жидкие и порошковые компоненты препарата. Наберите в шприц необходимое количество препарата.

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When you purchase vaccinations or other medicines from a veterinarian to administer yourself, you will have to sign a release form. Read this form carefully. Not only does it provide valuable information, it helps you understand your responsibilities when you decide to administer shots yourself.  By signing the release form, you accept full responsibility for your pet's injection and any reactions or accident that might occur. It warns that allergic or other life-threatening reactions can occur even if the shot is administered correctly.  The form warns the shot may be ineffective if it is outdated, left unrefrigerated too long, improperly administered, or exposed to heat, sunlight, or freezing temperatures.  Some forms state that if you administer your own rabies vaccine, it will not be accepted as valid by law enforcement agencies and animal care professionals. Make sure you know if this clause is present in your form and its repercussions. Your dog will legally be considered unvaccinated for rabies, which means many kennels will not let your board there and you may not be able to adopt other dogs from animal shelters depending on their policies. If your dog has previously been given shots at a vet's office, they probably associate syringes with pain and discomfort. To combat this, allow them to look at, sniff, and paw at an empty syringe (with no attached needle) at a comfortable place in your home. Give treats and other forms of positive reinforcement during these sessions, such as attention, praise, and play. You want your dog to associate the syringe with positive moments to reduce fear and stress when you actually administer the shot. Some substances used in shots, especially vaccines, come in two vials: a liquid vial and a powder vial. The liquid and powder needs to be mixed before the shot is administered.  Insert the syringe's needle into the liquid vial and pull up the plunger until all the liquid is in the syringe. Push the syringe into the vial containing the powder. Make sure all the liquid...


Получите результаты обследования. Определите, какие кости вы видите на снимке. Определите ориентацию снимка. Расположите снимки в правильном порядке по времени проведения процедуры. Ищите "горячие" зоны. Ищите "холодные" зоны. Разберитесь в результатах.

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A doctor who specializes in reading bone scans (radiologist) will send their interpretation of your results to your family doctor who will then explain them to you — hopefully, in simple terms. If you want to take a closer look, you can ask to see the original scan at your doctor's office or ask for a copy to take home.  Although your doctor will likely be reluctant to give you the original bone scan to take home, he must legally provide you with a copy if you ask. The office might charge you a small copying fee. A bone scan is done to show problems with bone metabolism — the process of building and recycling bone tissue. Some activity is normal, but too much or too little bone remodeling is a sign of disease or injury. Most bone scans take an image of the entire skeleton, but sometimes they're more focused on an injured or painful area, such as the wrist or spine. As such, learn a little about basic anatomy, especially the names of most of the bones in your bone scan. Search online for information or borrow a book from your local library.  You don't need to learn detailed physiology or anatomy, but you should know what bones the radiologist is referring to in her written report of your bone scan results. The most common bones that are noted on bone scans are the vertebrae (spinal bones), pelvis (ilium, ischium and pubis), ribs, wrists (carpal bones) and leg bones (femur and tibia). Once you have an idea of the bones that are problematic on your bone scan, you also need to know on which side of your body it is. You often can't tell just by looking at your body image, but all diagnostic images including bones scans have to be labelled in terms of which side is the patient's right and which is left. As such, look for words such as left, right, front or back on the image to get orientated.  Bone scan images can be taken from either your front or back. Looking at the head, you can sometimes see from which direction it was taken, but not always. Instead of words, bone scans and other diagnostics images may be...


Получите степень бакалавра в области образования. Получите лицензию учителя. Получите ученую степень в области школьного управления. Получите лицензию директора школы.

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Most school administrators begin their careers as teachers, and although this is not always a requirement, a degree in education nearly always is.  You can earn an associate's degree at a community college before entering a four-year school, if desired. Be sure that your degrees are from accredited institutions. Work with a college adviser to specify a particular grade level group and/or subject matter for your degree plan. If you know what area of school administration you'd like to work in, it helps to specialize your education degree to this area (for instance, a degree in secondary education for work as a secondary school principal). This process can vary depending on your geographic area.  Generally, you will need to take several required tests, then apply for your teaching license upon successful completion of the tests. Some states have different requirements for teacher testing. You may be asked to take the PRAXIS or other standardized test. You can apply for, and receive, your teaching license after you have passed all required tests. A master's in school administration will prepare you for leadership, legal issues, diversity training, and data-driven school development, all crucial aspects of successful administration.  Most people spend a number of years teaching after completing their teaching certification, and then go on to earn their advanced degree. But you can also work on the degree concurrently (enrolled part time, or taking night or online classes). You will need to get a Master's, Ed.S. or Doctorate in school administration before or after receiving a teaching job. Consider online classes, but be sure that the school you choose is accredited and has a good reputation in your industry. For a list of top online programs in school administration, visit http://www.thebestschools.org/rankings/25-best-online-masters-educational-administration-degree-programs/ This process, like the teacher licensing process, can vary by state and region.  Take and pass the state test that correlates with school...


Получите степень бакалавра. Задумайтесь о получении степени магистра. Определите нужно ли вам получить клиническое пастырское образование (КПО). Пройдите посвящение в духовный сан в вашей организации.

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Many institutions and organizations will not view you as a suitable potential chaplain until you have earned at least a bachelor's degree. When seeking to become a chaplain, the most helpful and relevant educational focuses will be theology and counseling.  Some colleges, universities and seminaries may offer specialized chaplain training with the goal of producing chaplains. However, getting an undergraduate degree in religion or a related field is also sufficient. If you aspire to become a chaplain in a particular institution, like a hospital or prison, supplement your undergraduate education with volunteer experience. This will be looked upon favorably when it comes to applying for jobs. Many institutions require that chaplains have at least a master's level education (and some prefer candidates with PhDs). This is especially necessary if you seek to become a hospital or military chaplain. Pursue your master's in divinity or a related field, and consider advancing to a doctoral program if the job you desire requires it.  Such degrees are available at seminaries and accredited universities. A focus on biblical counseling or pastoral care will give you the right tools to become a chaplain. Hospital chaplains are often required to receive this training, which provides experience in the field as a supplement to educational coursework. You will have the opportunity to work with people in need in a healthcare facility or prison. CPE brings together chaplains of all different faiths and provides them with real-world, invaluable experience that will be applied on the job later on. It's a requirement for many certification programs.  Look into CPE centers at the type of facility where you want to work, so you'll gain experience working with that particular population. The CPE program is divided into units. One unit typically takes about 3 months to complete. Some certification programs require that you complete up to 4 units. Because the chaplain occupation is rooted in religion, training in religious education and...


Пользуйтесь жидким хлоридом магния. Используйте каменную соль. Попробуйте использовать хлорид кальция. Посыпайте обледеневшие поверхности песком или наполнителем кошачьих туалетов.

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Apply this chemical to the pavement or public space with a garden sprayer before the storm hits. It’s best to apply this a couple hours before a winter storm.  The chemical will melt snowfalls that are less than two inches. It will also keep ice from adhering to hard surfaces like pavement or public spaces. You can also apply deicers during a snowfall after you’ve removed the first layer of snow. You should expect to use about 1 gallon of the chemical for every 1,000 square feet of pavement. You should be able to buy it at hardware stores. Chemicals can be very toxic to plants and animals. Follow all directions, and consider other methods if you have pets or expensive landscaping. Rock salt works at temperatures that are above 12 degrees Fahrenheit, although it’s not a good idea to put it on concrete or grass. You can purchase rock salt, otherwise known as sodium chloride, at many gas stations or grocery stores.  Store the rock salt in a sealed bucket, and spread it around the public space or pavement with a handheld spreader or a push spreader. It will melt the ice and prevent the area from being a hazard for slipping. Use about a handful for every square yard. If you’re not a fan of salt, you could try urea, which is usually used as a fertilizer and performs the same function as rock salt. It can be hard to find, though. The key is to find a deicer. Alfalfa meal is another fertilizer that helps melt snow. One downside of rock salt is that it can harm plants or pets, and it doesn’t really work if the temperature is below 25 degrees. It can also leach into soil. Calcium chloride pellets melt ice faster than rock salt does, and they  have some other advantages as a deicer.  Calcium chloride is effective with colder temperatures than rock salt. It works with temperatures of up to minus 20 degrees Fahrenheit. Calcium chloride can be harmful to pets or animals, and it costs a lot more than rock salt, though. It also can cause a surface to become slippery. Prolonged use of chemical snow melt can damage concrete...


Пользуйтесь моющими средствами, которые не вызывают появление угрей. Умывайтесь и очищайте кожу лица. Смойте очищающее средство. Увлажняйте кожу лица.

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A noncomedogenic cleanser will not clog your pores. This kind of cleanser is recommended if your face is prone to acne. Choose a mild, non-abrasive cleanser. Try a gentle, water-based cleanser such as Neutrogena, Cetaphil, and Eucerin. These are especially helpful if you have oily skin. Wet your face with lukewarm water and then pour a small amount of the cleanser into the palm of your hand. Massage the cleanser onto your face for about two minutes. Make sure to use small, gentle, circular motions. To help get rid of nose acne, pay special attention to your nose and all its curves. Get the cleanser into creases of your nose. Next, splash your face with lukewarm water or use a washcloth soaked in warm water to remove the cleanser from your face. Keep splashing your face with water or rinse the washcloth in warm water and repeat until you have wiped all the cleanser off your face.  Avoid scrubbing your skin. This can lead to irritation, redness, and breakouts.  Use a cotton towel to pat dry your face after you have removed all of the cleanser. Apply a noncomedogenic moisturizer, such as products from Neutrogena, Cetaphil, and Olay.  You can also try store brand moisturizers, but make sure you read the label to check that it is noncomedogenic. Use this method twice a day and after heavy sweating.


Пользуйтесь одеколоном в подходящих случаях. Пользуйтесь одеколоном, чтобы приятно пахнуть и чувствовать уверенность в себе. В разных случаях используйте разные ароматы.

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Cologne is not necessary at work, but it's generally acceptable. A big event, such as a wedding, funeral, party, or night out on the town, might easily call for cologne.  Be aware of how your body's oils interact with your cologne. If you're going clubbing, for example, it may not be the best idea to apply lots of cologne: your natural body odor mixed with cologne may be even worse smelling than just your natural body odor. Some people are allergic to cologne. You'll need to be sensitive of this potential issue when working in an office or spending time in other indoor areas. Any other reason to wear cologne ("Because I want to feel like a man," "Because my friend is doing it," etc.) is pointless. That being said, apply it when you feel like it and enjoy your scent. Many men prefer to wear one cologne during the day, at work, and a completely different one when they go out. Some sources recommend a lighter, citrus-based scent for afternoons and workplace environments, and a stronger scent with spice undertones or musky notes for the night.


Пользуйтесь солнцезащитным кремом. Для гладкости кожи используйте ретиноиды. Защищайте естественную влагу кожи от испарения с помощью ланолина. Пользуйтесь масками для лица.

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This is one of the most important things you can do for your skin, not just on your face but over your whole body. The sun's UVA and UVB rays create the most wear-and-tear on your skin, but that same wear and tear can come just as easily in a tanning bed. Use sunscreen whenever you go out on a sunny day on avoid using tanning beds.  You'll need a sunscreen with an SPF of at least 15 if you want to be protected. Put it on 30 minutes before sun exposure so that your body can absorb it, then reapply 20 minutes after going out. If you use this early reapplication, you'll only need to reapply if you get wet or sweat a lot (or stay at the beach all day). You're also probably not putting on enough. Use roughly two finger-lengths for each of the 11 areas of the body (head, left/right shoulder, left/right arm, left/right chest, left/right thigh, and left/right calf).  Ignore the higher SPF sunscreens. SPF 15 will work just fine and higher formulations don't carry that much more benefit. Higher numbers also don't mean that you can use less. You still have to use just as much. Vitamin A is a crucial compound for healing and maintaining your skin. These days, you can buy special creams which infuse your skin with retinoids, which are chemically very similar to vitamin A. These are one of the few products on the market that you can buy that have been proven to improve your skin, repairing damage from acne and smoothing up wrinkles. Prescription retinoids will get the best results, but you can also use over-the-counter retinol, which will also provide some benefits. Lanolin is a substance that animals (most commonly sheep) produce naturally which protects their skin and hair. While you may not baa and eat grass, lanolin still is great for you skin. Most people will be familiar with it through the product Carmex, which is used to smooth chapped lips. However, you can also get it in greater quantities for use on hands, legs, face, and anywhere your skin gets dry or hard. Bag Balm is the most common brand. When you first...


Пользуйтесь тем, что имеете.

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"OK," you say, "I have a scanner. Can't I just plop my slide onto the scanner bed, and do it that way? Of course, you can: but the problem is that the slides are very small. You can check to see if there is an adapter available as an accessory to allow you to mount your slides into a mount holder and scan using your flatbed.  This should provide you an opportunity to preview and save very easily, if not very quickly. If an adapter is not available you can make one using some household materials (e.g. paper, tape, etc.) see www.abstractconcreteworks.com/essays/scanning/backlighter.html. Scanning on a flatbed has inherent limitations in lighting and resolution, and will not generally give you a similar quality image to a digital photograph nor a professionally scanned slide.


Пользуйтесь укрепителем для ногтей. Не отращивайте ногти. Защищайте ногти. Правильно питайтесь.

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This works well if you don't prefer polished nails. Instead of going for colorful nails, or more gel products, apply a clear, strengthening product after your gel manicure. You can find many clear strengtheners or colored polishes with strengthening formulas at drug and beauty stores. Look for strengtheners labeled "for problem nails." If you let your nails grow out immediately after a gel manicure, they will be more prone to breaking or snagging. Trim your nails short while recovering from a gel manicure. Round your nails as well, as this is the strongest shape. Do not use sawing gestures when filing. Instead, use gentle swipes to file in one direction. If your nails are not recovering as fast as you want, have another manicure done. Tell the manicurist you're looking to protect your nails from damage. They will able to give you the right treatment to keep your nails strong while they recover from a gel manicure. Your eating habits can actually affect nail strength, so healthy eating after a manicure is key. Make sure to get sufficient amounts of protein, biotin, and calcium.  Dairy foods can be a great source of protein and calcium. Leafy green like spinach and kale are also calcium-rich foods. Some evidence indicates Jell-O makes nails grow faster, so stock up on Jell-O if you like it.


Пользуйтесь языком тела для выражения чувств вместо того, чтобы просто передавать слова. Экспериментируйте с тоном голоса. Подберите свой аромат. Моргайте редко и медленно, чтобы показать человеку, что он вам нравится. Ударьте человека, который раздражает вас, чтобы предупредить его о недоброжелательных действиях с вашей стороны.

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Without saying a word, you can communicate your moods, just like a cat. Turn your back and walk out of the room if you're bored or tired. Sit close to someone if you're enjoying their company and close your eyes when you smile to show that you're content and happy.  You don't have a tail or ears like a cat, but you can still use your face to express your emotions to people without talking. Or for example, you can pace back and forth when impatient for dinner to be ready or back away when you don't want someone to try and touch or hug you. Talk in an upbeat tone when you're happy and content and incorporate a growl into your voice when you're mad. You don't have to meow exactly like a cat, but you can copy their sounds. For example, cats chirp and mew at things they like so you could make high pitched, happy squeals when you see someone or something you love.  To show displeasure, you can hiss like a cat does when it's threatened or irritated. If you want to be able to talk with cats, mimic their meows and sounds the best you can. Listen to how they talk and mimic them. Cats communicate with pheromones that humans aren't sensitive to pick up to attract mates and warn other cats to stay away. Pick out a perfume or body spray that smells good so that others will want to be around you. In the chance that you want to repel someone, make a point to cook with garlic and onions or handle other foul smelling materials and don't wash them off. Oftentimes people think cats are glaring at them when in reality, cats blink slowly to show that they like someone. Blink slowly and evenly to show affection. This is especially effective when you're getting to know a new cat and want to communicate that you're a friend.  Some people may not recognize this behavior and it may look more like glaring. Consider batting your eyes slowly instead to be less intimidating. If you ever need to fight, hold back from going all out and physically attacking someone. Instead, quickly bat someone on the arm to alert them of a coming...


Полюбите себя Принимайте комплименты. Составьте список фраз для начала беседы. Не ждите, пока человек проявит инициативу. Будьте спокойны и собраны во время разговора.

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The key to flirting and conversing with your crush is confidence. Your crush can’t see how incredible you are unless you truly believe that you are awesome. You don’t need to strive to be perfect, the most beautiful, the coolest, the smartest, or the funniest person in room—just be the best version of yourself.  Instead of criticizing your appearance, identify your best attributes. Write them down and repeat these positive qualities to yourself whenever you feel insecure. When you look in the mirror, you will start to notice your favorite features instead of focusing on your least favorite features. Make a second list of your best characteristics. Are you a great friend, a hard worker, an awesome teacher, or a talented musician? Do you show compassion and kindness to everyone, are you willing to give others second chances, or do you have the ability to make unbiased decisions? Your best characteristics are some of your most attractive qualities. It is difficult to accept compliments when you lack confidence. You may struggle to accept that someone thinks you’re attractive or talented. Instead of thanking them, you might say, “I’m really not ____” or “Thanks, but I’m not that_____.” Give your self-confidence a boost by accepting these positive comments.  When you start receiving compliments from others, you will start believing that their comments are true. Instead of saying “Thanks, but ____,” simply say “Thanks” and smile. As you grow more comfortable and confident, you can expand your reply. It is way easier to make the excuse, “I have nothing to say,” than it is to actually talk to a crush. This excuse, however, is not valid. You don’t need to have an arsenal full of bizarre facts, funny anecdotes, insightful comments, and probing questions to talk to someone. Instead, you just need to be genuinely interested in what your crush has to say and have a few stock questions in your quiver to jumpstart the conversation. These questions may include:  ”What have you been up to?” ”Have you seen the latest episode...


Помассируйте подъем ноги большими пальцами. Массаж свода стопы. Помассируйте пятки. Сожмите и потяните каждый палец. Потрите каждый палец вверх и вниз. Сосредоточьтесь на одной ноге за раз.

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Start at the tip of the toe and move slowly up to their ankle. Move back down their foot, starting from their ankle. Apply firm pressure with your thumbs, cupping their foot in your hands.  Move up and down their foot two to three times. Keep their foot close to your chest area, with your body leaning towards them. This will help you apply the right amount of pressure to their foot. Make sure you use the strength of your body weight, rather than the muscles in your thumbs, to massage their feet. Using only the muscles in your thumbs can cause them to cramp up and get tired easily. Use your thumbs to apply light pressure to the arch of their foot, right below the ball of their foot. Move one thumb clockwise and the other thumb counterclockwise in small circles. Do this for at least 30 seconds.  Place your thumbs on opposite ends of their foot and move them toward one another. Do this at least three to five times, moving up and down the bottom of their feet. Make sure you are gripping their feet firmly and with some pressure as you massage them. Light, soft touches can be ticklish to most people and distract from the massage. If the person has any sore spots on their feet, do not put too much pressure on them as this can irritate the area. Move your thumbs up and down their Achilles tendon, which runs from the heel and ankle up to the calf muscle. Rub the heel of their foot in circular motions using your thumbs.  You may need to lift their foot up with one hand so you can access their heel. The skin on this area tends to be dry or hard, so you can apply massage oil or lotion to your hands to help reduce any friction. Hold their foot with one hand, right under the arch. With your other hand, place your thumb on top of their big toe. Your index finger should be underneath their big toe. Rotate the toe slightly to one side and pull the toe from top to bottom. Go back to the top of the toe and squeeze it with your thumb and pointer finger. Do this for each toe to help loosen and relax them. Do not yank on the...


Померяйте температуру. Рассмотрите слизь и выделения из носа. Обратите внимание на кожную сыпь. Обратите внимание на диарею, сопровождающуюся небольшим повышением температуры. Обратите внимание на боль в области лба, щек и носа. Обратите внимание на боль в горле, которая сопровождается насморком. Обратите внимание на чувство сонливости и потерю аппетита.

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A normal temperature range is 97.7 to 99.5°F (36.5 to 37.5°C). Anything above that is considered a fever and indicates that you are probably contagious. Having a fever with a cold is not as common as the fever associated with the flu, but either way it means you are contagious.  Running a fever is your body’s way of fighting off the infection. Body temperature can be measured orally, rectally, in the ear, or under the arm, and may vary slightly with each method. The fever associated with the flu can range from 100 to 102°F (37.8 to 38.9°C), and even higher in children. Expect the fever caused by the flu to last for three to four days in most cases. Body temperature is regulated through a structure in your brain called the hypothalamus. When you have an infection, the hypothalamus increases body heat to help get rid of the invading virus or bacteria. Thick or discolored yellow/green mucus is a strong indication that you have an upper respiratory infection accompanied by inflammation in the respiratory tract. It also means that you are most likely contagious.   Children with thick white, yellow, or green drainage from their eyes usually are contagious as well, with "pink-eye" also known as conjunctivitis. Specific respiratory illnesses that involve thick or discolored mucus and nasal secretions include the common cold, sinusitis (inflammation of the sinus), epiglottitis (inflammation of the epiglottitis), laryngitis (inflammation of the larynx, and bronchitis (inflammation of the bronchus). The immune system increases the production of mucus in your nose to flush out the illness. This causes your nose to feel clogged, and indicates that you are contagious. Thick or discolored mucus that does not clear in about a week may warrant seeing a doctor. Your doctor can do tests to evaluate the cause of your symptoms, order treatments such as antibiotics, and determine if you are contagious. Certain skin rashes are often a sign of being contagious. Rashes that affect large portions of the body may be either allergic or...