Подумайте об обновлении до более новой версии Windows. Рассмотрите вариант покупки действующего ключа. Свяжитесь с Microsoft, если у вас есть настоящий ключ, который не работает. Нажмите . Перейдите в нужный раздел. Дважды щелкните по параметру «OOBETimer». Измените «Значение». Щелкните правой кнопкой мыши по разделу WPAEvents и выберите «Разрешения». Установите флажок в поле «Запретить» в строке «Полный доступ».

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Windows XP is no longer supported by Microsoft, and it is highly recommended that you switch to a more recent version of Windows. This will ensure that you have access to the latest security patches. Windows XP won't be getting any more updates. If you don't want to upgrade to a newer version of Windows, you may still want to consider purchasing a valid key. There are many key resellers available online. If you have purchased Windows XP in the past but can't find your key, Microsoft may be able to retrieve it for you if you contact customer support. If you have a Windows XP key that won't work, contact Microsoft before bypassing the activation. There's a good chance that the support rep will be able to get your key working and your computer activated. ⊞ Win+R and type regedit. This will open the Registry Editor, which will allow you to bypass Windows XP activation. This is only recommended as a last resort option. You won't be able to use Windows Update if your copy of Windows isn't activated. Use the tree on the left side of the Registry Editor to open HKEY_LOCAL_MACHINE → SOFTWARE → Microsoft → Windows NT → CurrentVersion (or "Current Version") → WPAEvents. This will open a new window. Delete whatever is currently in the box and enter FF D5 71 D6 8B 6A 8D 6F D5 33 93 FD. Click OK to save your changes. Select the "SYSTEM" group from the list in the top frame. Click OK to save your changes.


Подумайте об определенной тематике. Обратите внимание на время года. Выберите себе тему по интересам. Выберите тему для нарядов. Расспросите друзей.

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Why are you throwing a party? Do you want to have a pre-finals bash? A Halloween party? Or celebrate a friend’s 21st birthday? Think about the occasion for your party and use this to help you decide what you want to do at the party, who to invite, and what to serve. For example, if you want to have a birthday party for a close friend, you will need to decide if it should be a surprise or not, what kind of cake to buy, what your friend likes to drink, what kind of music your friend would like to hear, and who to invite. You can also use the season to help you plan your party. You could throw a winter, summer, spring, or fall themed party. The season can also help you to pick a dress code for your party if you want. For example, if it is winter, then you could throw a winter themed party and require all of your guests to wear white. If it is spring, then you could throw a spring themed party and ask your guests to wear pastels. If you have something that you are passionate about, then you may also consider turning that into the theme for your party. Whether you are a fan of cooking, football, movies, or politics, there is probably a way to work it into a party theme.   Super Bowl or Game-Watching Party. If there is a big game happening over the weekend, invite some of your friends over for a game-watching party. Tell everyone to wear team colors and bring something to drink and snack on.  Recipe Swap Party. If you are a fan of cooking, then you can throw a recipe swap party. Have all of your friends make something and bring copies of the recipe along. Pair the food with some wine or craft beer and have a classy evening.  Movie Marathon Party. Choose a few of your favorite movies (or a few you have never seen before) and invite some friends over to watch them with you. Make some popcorn and cocktails and enjoy watching the movies and talking about them with your friends.  Debate-Watching Party. Invite some friends over to watch a big political debate. Order a couple of pizzas and buy a case of beer. Some people...


Подумайте об увлечениях и интересах вашего любимого человека. Купите или смастерите самостоятельно открытку. Подарите любимому человеку интересное занятие. Устройте традиционное свидание с цветами, шоколадом и мягкими игрушками.

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Think of your date’s favorite books, movies, TV shows, bands, etc. when buying a gift. Choose something your date has been waiting for or which has a special sentimental or emotional value.  Try buying something to add to a collection if your date has a running collection of any item, like postcards, stamps, etc. Add a romantic element by making the collectible item have something to do with a place you’ve shared a kiss, had a date, or created an inside joke. Try personalizing any gift with your date’s initials, yours together, or anything else that is personal to your date or your relationship. You could personalize a picture frame, a bookmark in a book your date will love, etc. Think about what your date has told you they love or miss about a certain time period or place, either from earlier in your relationship, their childhood, or another special time. Try to recreate a piece of that sentimental place or time period for him or her. Write in a card to let your date know how you feel, set a romantic mood, or just make your date laugh. If you buy a card, make sure you write a personal message inside it.  Try making a card with folded paper, markers or pens, and any other decorative elements you want to make it personal and unique to your date. You can make several cards, to leave for your date to find at different places and times throughout the day for a sweet and romantic way to communicate even when you’re apart. Your Valentine’s Day gift doesn’t have to be an object. Make your gift an experience that you share together, whether you travel somewhere new, see a show, or go on an adventure.  Try giving your date the gift of a class in something they’ve always wanted to learn, like cooking, dancing, or woodworking. Your date can do the class on his or her own, or you can attend it together.  Try ending your date on a beautiful overlook, a quaint park or garden, or someplace that is unique and special to your date or your relationship. Try a “coupon book” of fun activities or sweet things that you will do for...


Подумайте, действительно ли вы хотите встречаться с этим человеком. Подумайте о качествах, которые хотите видеть в партнере. Оцените свои мотивы для согласия. Попросите время на размышление в течение урока или одного дня.

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Does he have a good personality that you are attracted to? Are you genuinely attracted to him or are you just flattered that someone would ask you out? Would you really consider starting a serious relationship with him?  If you answered yes to most of these questions, maybe he is someone you'd want to get into a relationship with. However, it's best that you get to know him better if you don't already know him well enough to go out with him. If you answered no to most of these questions, perhaps you should reconsider your answer to him. You could decline or you could take the chance and go out with him, but remember to make sure you choose an answer that makes you happy and that you won't regret later. Don't be afraid to take your time when deciding. Entering a relationship with someone is a decision that should be taken seriously. Remember that other partners will be available in the future so don't feel pressured to accept an offer from a person who you don't truly desire. Write down the traits you want your ideal partner to have. Consider things like religious beliefs, hobbies, career goals, ethics, physical features, sexual preferences, and lifestyle choices. Order them from most important to least important so you can determine which features you would be willing to compromise on. Next, try and discern how many of these features are mirrored in the guy who asked you out. Think about whether you want to go out with him because you genuinely enjoy his company, or because you're trying to cover up insecurities. By accepting his invitation, you've started something with him, and you cannot end it after one day with him. Remember that boys are not toys - they have their own feelings as well, and you should respect that. This can be a good option if you're too taken aback or uncertain to respond immediately. If the guy cannot respect that, maybe you shouldn't consider dating him at all. However, if he truly cares about you and he respects your request then it's a good sign that he's worth your time.


Подумайте, действительно ли хомячку необходимо купание. Наполните миску водой слоем в пару сантиметров. Очень осторожно искупайте хомячка в обычной воде. Если необходимо, добавьте в воду шампунь без отдушки. Сполосните хомячка. Промокните хомячка мягким чистым полотенцем. Посадите хомячка обратно в клетку.

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Only consider this if your hamster has come in contact with a toxic substance that can't be spot cleaned, and you can't bring it immediately to the vet. It is not uncommon for hamsters to die from being bathed, either by drowning or because they got sick after the bath. Some situations that might warrant a bath include:  It fell in something that was potentially dangerous or toxic such as neat disinfectant, white spirit, corrosive substances such as an acid, nail polisher remover The coat got covered in something that would be toxic or cause a stomach upset if the animal groomed and swallowed it (non-food substances such as those mentioned, or chocolate, jam, honey) The hamster was covered in something really sticky which could irritate the skin (chewing gum that could not be removed by spot cleaning or cutting fur) or that would cause a bowel obstruction if the hamster chewed it off the skin (blue tac, putty, wax) or a substance that would damage the skin such as urine If you absolutely must bathe your hamster as a last resort, get a bowl and fill it with a couple centimeters of lukewarm water. Moisten your hamster, taking care to keep the water away from her face. You can also use a cloth or an old toothbrush with soft bristles to gently clean the hamster. Again, make sure not to get water on or near the hamster's face. If water alone will not remove the toxic or sticky substance, you can use a very small amount of the mildest unscented pet shampoo you can find. Be very careful to keep the shampoo and water away from your hamster's face. If you used any shampoo, be sure to use plain lukewarm water to rinse the hamster off and completely remove any shampoo residue. Place your hamster on top of a dry towel and use the other end of the towel or a second towel to gently pat your pet dry.  If you rub, be sure to do so very gently in the direction of its fur. Make sure to get most of the water off before putting your hamster back in its cage to sleep off its agitation. Make sure your hamster has plenty of...


Подумайте, для чего будет использоваться основание конуры. Используйте уголок и карандаш, чтобы перенести свою задумку на дерево. Поместите 58 см отрезки между отрезками в 57 см, чтобы создать прямоугольник из брусков, опирающийся на землю стороной с шириной 5 см. Перенесите карандашом и уголком контуры основания на лист толстой фанеры. Используя 3 см оцинкованные саморезы, присоедините пол к основанию, вкрутив в каждый угол по саморезу.

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Different dogs have different needs, but almost every dog will need the following: an insulated, dry space that he can call home whether it's hot or cold. Pay attention to these factors when building a dog house:  Think about insulation. Remember that the base builds the foundation for the whole house and creates a space of air between the ground and the floor that acts as insulation for the house. A house without a base is cooler during the cold months and warmer during the hot months. Consider the specific elements that might affect the base in your outdoor environment. If it rains often in your area, make sure to use a non-toxic, water-resistant material and build the base high enough off of the ground to prevent flooding. Cut 2x4 wood boards into four pieces, with two at 22-1/2" long and two at 23" long for a medium-sized dog. Use a countersink drill bit to pre-drill pilot holes. Then attach the base pieces together using two 3” galvanized wood screws in each end. The dimensions are 26" by 22-1/2" for the above sized frame.


Подумайте, как ваши мысли сексуального характера влияют на вашу жизнь. Разберитесь подробнее, что такое здоровая сексуальность. Определите собственную здоровую сексуальность. Боритесь со стыдом. Разберитесь с чувством вины. Относитесь к своему телу позитивно.

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You may spend hours each day obsessing over certain videos or fantasize about sex in a way that takes away from you living your life. How much is your perversion preventing you from living a productive or happy life? Do people get hurt? How are these thoughts and behaviors causing problems?  Reflect on how your thoughts and actions affect your day-to-day life and how your life would change if they were to disappear. Would you free up more time? Would you feel better about yourself? Would other people think differently of you? Keep in mind that sexual thoughts are natural and not evil. If you have heard that thinking about sex makes you an evil person or that you will be punished because if these thoughts, keep in mind that everyone has these thoughts and they are natural. Especially during your teen years, you will have a wide range of sexual thoughts that are a normal part of exploring your sexuality. Healthy sexuality can be difficult to understand. For instance, some people enjoy engaging in casual sex while to others this practice would be horrifying; some people enjoy masturbation while others are embarrassed or refuse to masturbate. Defining healthy sexuality means doing what feels healthy for you in a way that enriches your life. It means feeling sexually fulfilled and happy without having residual feelings of shame or hatred toward yourself. Keep in mind that by nature, humans are sexual beings and it is okay and completely normal to have sexual desires and feelings. While you are trying to lessen your perceived perverted thoughts, it’s important to also decide what you do consider healthy. Don’t focus on removing all sexuality from your life. Instead, focus on creating a healthy sexual atmosphere for yourself, in your body and within your mind. Remember that it is not realistic to hold yourself to a standard of not having any sexual thoughts or desires. You do, however, have control over your behaviors.  Write a list of what you believe healthy sexuality is to you. Focus on defining healthy thoughts...


Подумайте, как вы хотите себя вести. Не говорите сразу. Заручитесь поддержкой. Получайте удовольствие от общения. Следите за тем, чтобы родственник был занят. Обратитесь к юмору. Продумайте план отступления.

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Before you spend time with this relative, take a few moments and decide how you want to behave. Perhaps you and this relative have gotten into arguments in the past. Ask yourself what started these arguments and if there are ways to avoid getting into an argument this time. You may be proud to be atheist, but your Aunt may truly believe that being atheist will land you in hell. It may be best to avoid talking about religious beliefs when around your Aunt. Especially if you have strong negative feelings toward someone, don’t react quickly or speak without thinking. Take a breath before you speak. If you’re having a hard time holding back negative comments, gently excuse yourself. Say, “Excuse me. I’m going to go use the bathroom” or “I’m going to see if any help is needed in the kitchen.” If you have a hard time getting along with a relative, let someone in your family know (like a spouse/partner or sibling) that you’d like to minimize your interactions with this person. That way, if you get cornered into a discussion or argument you want to leave, you can signal for a rescue. You can agree on a sign ahead of time if you may need a rescue at a family function. For instance, you can make eye contact and give a hand signal that means, “Please help me escape this situation!” You don’t have to dread going to family functions because of a family member. Put your focus on spending time with the family you enjoy and doing activities you find fun. Even if the family member you hate is in the room, focus on other things. If you find yourself in a conversation with this relative, find a distraction to help you get through the interaction (like playing with the dog). If you fear sitting next to the relative during meals, suggest making name cards and sitting far from this person. One way to deal with a difficult relative is to give this person a job or a task at family gatherings. If a meal is being made, ask the relative to chop onions or set the table, and let him or her do it the way he or she wants. That way, the...


Подумайте, как часто вы чистите лоток. Посчитайте количество лотков в доме. Определите, легко ли коту пользоваться лотком. Выясните, не является ли наполнитель причиной проблемы. Подумайте, не может ли сам лоток причинять коту неудобство.

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Cats do not like to use a dirty litter box and they may begin going to the bathroom elsewhere if their litter box is dirty when they need to go. If you are not cleaning your cat’s litter box every day, this may be the reason that your cat is urinating where it shouldn’t.  In addition to scooping out your cat’s litter box every day, once per week you should also remove all the litter and clean the box with warm water and unscented soap or baking soda. When you are finished, dry the box and add fresh litter. Try a self-cleaning litter box to make it easier to keep your cat’s litter box clean. It is important to have one more box than the number of cats in your household. For example, if you have three cats, then you should have four litter boxes. If you only have two litter boxes and you have three cats, then the number of litter boxes may be the cause of your cat’s refusal to use the litter box. If your cat has to make a long trip to get to her litter box or if the litter box itself is difficult for your cat to get into and out of, that might be the reason why your cat is urinating where she shouldn’t. Place your cat’s litter boxes where it is easy for her to get to them in a hurry, such as one upstairs and one downstairs.  Make sure that your cat will be able to see approaching humans or animals and easily get away. Cats don’t like to feel cornered Attend to the needs of older cats by providing boxes with lower sides, for easier entrance and exit to the litter box. Place litter boxes near where your cat tends to urinate most often. Cats may avoid using the litter box because they dislike the smell or texture of the litter, or because the litter box is too full. A shallow bed of medium to fine grain clumping litter is best, but you can also try offering your cat different types of litter to see what she prefers.  Give your cat a choice of litter types by placing two litter boxes with two different types of litter right next to each other. At the end of the day, check to see which one your cat used. Provide a...


Подумайте, какие значения вам известны. Если вам даны значения всех трех сторон, используйте формулу Герона. Если по условию задачи известны две стороны и угол, вы можете использовать другую формулу.

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The height of a triangle can be found if you have 2 sides and the angle in between them, or all three sides. We'll call the sides of the triangle a, b, and c, and the angles, A, B, and C.  If you have all three sides, you'll use Heron's formula, and the formula for the area of a triangle. If you have two sides and an angle, you'll use the formula for the area given two angles and a side. A = 1/2ab(sin C). Heron's formula has two parts. First, you must find the variable s, which is equal to half of the perimeter of the triangle. This is done with this formula: s = (a+b+c)/2. Replace area in the formula with its equivalent in the area of a triangle formula: 1/2bh. This gives you a formula that looks like 1/2bh = 1/2ab(sin C). This can be simplified to h = a(sin C), thereby eliminating one of the side variables.


Подумайте, какими путями можно достичь целей, которые вы перед собой поставили. Поставьте временные рамки. Превратите подцели в задачи. Превратите задачи в обязанности. Перечислите подпункты, которые вы уже выполнили. Подумайте, что вам нужно, чтобы учиться и развиваться. Составляйте план дел на каждый день. Подумайте, что вам мешает.

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Objectives are the actions or tactics that you use to achieve your goal. Further breaking down objectives into concrete tasks make it even easier for you to accomplish them and monitor your progress. Use the answers to the questions you asked yourself earlier -- what, where, when, etc. -- to help you identify your objectives.  For example, consider this goal statement: “I want to go to college and ultimately law school so that I can help the underrepresented members of  my community navigate the laws of civil court.” This is a specific goal, but it’s still very complex. You will need to define many objectives in order to achieve this goal. Examples of potential objectives for this goal could be:  Excel in high school classes Participate in debate team Identify undergraduate institutions Apply to undergraduate institutions Some goals are more quickly achievable than others. For example, “Go walking in the park for 1 hour 3 days every week” is something you can start doing immediately. For some goals, you will have to spread your stages across longer periods of time.  In the example of the law school goal, this goal will take several years to accomplish. It requires many stages in the process, each of which can be marked by an objective and tasks within that objective. Be sure to take external deadlines and other conditions into consideration. For example, the objective “Identify undergraduate institutions” must be performed before you can attend college. It will take some time, and many institutions have application deadlines. Thus, you need to make sure that you determine the time frame for this objective appropriately. Once you’ve determined your objectives and your time frame, split the objectives into smaller, concrete tasks. These will be actions you can take toward accomplishing the objective. Set a deadline for each task so that you have a way of keeping yourself on track.  For example, for the first objective in the law school goal, “Excel in high school classes,” you can split this up into several...


Подумайте, каков ваш формат, и будьте готовы писать. Заведите тетрадь или блокнот. Подумайте, какие жанры вам нравятся. Носите при себе блокнот и карандаш. Придумайте персонажей. Не прилагайте чрезмерных усилий. Мысленно проигрывайте свою историю. Соберите все свои идеи и наброски.

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It would be a good idea to start a rough draft to begin with so you can get all your ideas scribbled down so none of your ideas slip away from you. That will help with your organization when you start to write. Write down what your inspirations are and keep a journal of your thoughts.  It will help you get to where you are used to writing all the time. This will help you decide what you want to do your story on. Whether it's action, drama, romance, fantasy, biographies, or nonfiction, I'm sure you will find the right genre for you. Something happens or you think of something that could play a part in your story but you can't write it down. This is why you should carry a journal and pencil with you. That will help you get more material for the start of your story when you begin to write it. Every story needs a plot and characters as well as the main character.  This is where your imagination plays a part.  You need structure after you do your rough draft and creating your characters in the beginning will let you know what direction to go in. Let the story write itself.  If you start to stress over it, walk away and cool off.  If you write when you're stuck or upset, it could vary the outcome. Don't get me wrong; some good stories are written with varied emotions but when you first start your story, you want to play it out easy and gradually alter the emotion. Play it like a movie so you can visualize the detail so when you begin to start your story you can describe the detail like you saw it in your head. Get your inspirations, creativity, imaginations and scribbled on journal paper and begin to write.  Let the words go where they go, remember you can always go back and change it; it's not set in stone, so don't be afraid to take risks.  After you start your story and put all your ideas in story format, read it!! After you have conquered the beginning of your story you can add on to it.  After you get the hang of that, try to put a little more structure and thought into your story through the rest of it.


Подумайте, когда не стоит заводить серьезный разговор. Осознайте, как вы интерпретируете ситуацию. Подумайте, каковы ваши убеждения относительно тех или иных эмоций. Поразмышляйте о том, как другие люди ведут себя по отношению к вам.

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There are a few circumstances when it's best to postpone a discussion until later to avoid our emotions getting out of control. If you are about to talk to someone when tempers are already flaring or extreme emotions are already involved, consider the acronym H.A.L.T. It represents hunger, anger, loneliness, and tiredness.  These are times when we are already vulnerable and running low on resources. Remember, in the future, to take a brief pause and care for yourself before trying to resolve any issues. Eat something regularly, engage in a relaxing activity, reach out to others for social connection or get some much-needed rest. Then, reevaluate the situation when you have more resources at hand. Individual interpretations to life situations often stimulate emotions that get out of control. For example, an employer does an end-of-the-year evaluation of all employees. One employee may review his evaluation and say "Whew! It wasn't nearly as bad as I expected. At least, I didn't get fired!". Another may say "What is this? I'll never be able to go up for promotion with less than 100%!" Our interpretations to events trigger our emotions. The first employee probably feels relief, while the second is agitated. Our negative interpretations frequently form as a result of cognitive distortions like:  Over-generalization- believing that one event has a major impact on all areas of your life when it doesn't Dichotomous thinking- also known as "all or none thinking", this distortion involves interpreting all events as either black or white without recognizing potential grey areas Emotional reasoning- basing your interpretations of facts on your current feelings (i.e. you feel ugly, so you must be ugly) Filtering- focusing narrowly on the negative events in your life while minimizing the positive ones Our emotional responses are largely influenced by our cultural backgrounds and families. People learn how to regulate their emotions based on the modeling and imitating the emotions of others in their early environments. For...


Подумайте, насколько кардинально вы хотите изменить цвет. Определите, хотите ли вы еще и сделать стрижку. Примите во внимание влияние разных оттенков. Подумайте, как часто вы хотите делать подкрашивание. Соберите обычные или электронные картинки с тем цветом волос и прической, какие вы хотите.

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Are you just looking for a slight change to revitalize your look or are you interested in making a dramatic change? Make sure that you consider rules at your place of work or school as you think of new colour possibilities. If you are considering a haircut in addition to your new hair colour, you should get your hair cut first. If you cut your hair first, you will save money because you will need less dye to colour your hair. Cutting before colouring will also allow you to see the effects of your new hair colour on your new haircut. There are a lot of different things you can do with your hair, and each have a different effect on your appearance. For example, dark colours will make your hair feel thicker and heavier while light shades emphasize textures and layers and will make your hair feel less heavy.  Make sure to think about the effect that different colours may have on the haircut you want. Think about whether you’d like to get a single colour or a dimensional look. If you make a dramatic change, like going from blonde to black, then you will need to have regular touch-ups every 4-6 weeks to maintain that look. But if you only make a subtle change, like going only one shade darker than your natural colour, you will not need to worry about maintenance as much. Decide how much time and money you are willing to put into maintaining your hair colour before you decide on one. Cut pictures out of magazines or save images onto your phone or computer so that you can easily look through them. Saving these pictures will also provide your hair stylist with a guide if you decide to have your hair professionally coloured.


Подумайте, необходимо ли вам знать объем коробки. Определите объем того, что вы собираетесь поместить в коробку. Перемножьте длину, ширину и высоту (Д x Ш x В).

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If you are filling the box with a material that flows—like earth, sand, a liquid, or a gas—rather than large, discrete objects, then it may behoove you to calculate the volume.  Volume is measured in cubic inches, cubic centimeters, cubic feet, etc. A "cubic inch" describes a cube with three measurements—length, width, and height—that each measure exactly one inch. In order to find the volume, thus, you will need to multiply the length of the box by the width of the box by the depth of the box.  If the box has thick walls (thicker than, say, a quarter inch), be sure to multiply by the interior depth rather than the exterior height. If you are filling a box with something, it is not enough merely to know the volume of the box. You will also need to figure out how much (of the earth, sand, liquid, etc.) you have, and compare that figure to the size of the box itself. You might use a program for this rather than doing the calculations yourself. Try searching online to find a suitable one. If your box is square or rectangular, this will give you the volume in cubic inches. For example: if your box is 10 inches wide, 15 inches long, and 9 inches deep, you'll multiply 10" x 15" x 9" to get 1350 cubic inches. You can use an online unit converter to find the volume in liters, gallons, or other units. If your box holds an irregular shape, consider using an online volume calculator for more complicated equations: http://www.calculator.net/volume-calculator.html


Подумайте, с кем вы будете играть. Выберите большое (в зависимости от уровня сложности и возраста детей) место для проведения игры. Подумайте о теме или формате игры. Подумайте, на какое время рассчитана игра. Придумайте, каким будет клад. Придумывая подсказки, начните в обратном направлении: Придумайте простые правила.

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Different kids will enjoy different types of clues. Usually, the biggest thing to think about is the difficulty of the hunt and tailor it to the right age. Some other considerations include:  The age of the children; you have to ensure that the intellectual level is directly suited to the children participating. The amount of time the treasure hunt should take; younger children will become bored and irritated easily once they become bored. Whether or not any of the kids have food allergies, or want special treats. You want enough room to let the kids roam, but not enough to let them get lost. For younger kids, it may help to do the hunt as a group, or with adult "buddies," if you want to move around a wider area without getting confused or lost.  For kids aged 2-4, have the treasure hunt inside a home familiar to them. This should be a small and supervised area. For kids aged 5-8, have it inside and outside of a home. Again, this needs to be supervised and if outside; separate from the public. For kids aged 9-12, have it at a location such as a school or park. This allows children to be more independent. For teens, have the hunt go all around a small town or farmer's market, or a big, wide-open field. There’s a lot more to a treasure hunt than sending a bunch of kids off willy-nilly. The most amazing hunts usually have some common thread throughout them -- whether it is a theme, like The Hobbit, or a format, like a cooking hunt where each clue leads to an ingredient or recipe. Of course, there is also nothing wrong with a classic treasure hunt with clues and maps, either!  Themes are good excuses to get everyone in costume, which can make it much more "realistic" for many children. For example, you could buy a pack of cheap eye patches and plastic swords and call it a hunt for pirate's booty. Do you want additional competition? Split the kids into two teams and have them race to the treasure. This will allow the children to improve their teamwork and better the communication skills. Make sure the kids are old...


Подумайте, сколько фотографий вам понадобится. Ограничьте ваш выбор по качеству изображений. Учитывайте размер и форму фотографий. Выберите запасные фотографии.

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The number of photographs can usually be determined by the intended purpose, size, and design of your collage.  A small, personal collage meant to serve as a decoration or gift should usually be somewhat small, consisting of 10 pictures or less. A larger collage with a simple design can include anywhere from one to two dozen photographs. A larger collage with a more complex design will usually need many photographs. In general, the more complex the picture or design you intend to create, the more photographs you will need in order to create it. A good photo collage will use high-quality photographs. Weed out any photographs that seem blurry, as well as any that show red-eye or those with major imperfections in the film. Note that some imperfections can be corrected digitally. If you have a photo that you really want to include that has a minor imperfection on it, consider correcting it digitally to determine if it can still be salvaged. Since most photographs can be enlarged or shrunk to size, this usually presents little problem. You should consider what may happen to the quality of the photo after altering it, though.  A large, detailed photograph may lose some of that detail if you shrink it down too much. Conversely, a small photograph may become blurry if enlarged too greatly. Shape and orientation also plays a role in photo selection. Many collages include a mix of vertical and horizontal photos, but you should consider the balance between these orientations when choosing your pictures. Choose more photos than you will need. Among the photographs you choose, separate the ones you intend to use from those that can be used if necessary. As you arrange your photographs, you may notice that a certain photo does not fit the theme or appearance as well as you initially thought it would. This is a good time to rummage through these extra “back-up” photographs for an option that can replace it.


Подумайте, стала ли девушка чаще прикасаться к вам. Оцените существующую степень близости. Подумайте, хочет ли она проводить больше времени наедине с вами. Вспомните, приглашает ли она вас к себе домой. Подумайте, не пытается ли она остаться у вас ночевать.

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If your girlfriend can't keep her hands off of you and is always touching you, has her arms around you, or wants you to hold her hand, put your arm around her, or even drape her across your lap, then she may be ready for more. If her actions have been getting more sexual -- like if she's touching your manhood through your pants, or placing your hands on her breasts -- then she may be ready for something more.   If she's more physical around you, then this means she's probably more comfortable around you. And she'll only have sex with you if she feels comfortable with you. See how she dances with you. Does she get closer to your body than ever? She may be trying to tell you something. It's unlikely that your girlfriend wants to have sex with you if you've never even  kissed. But if you've been making out for a while and have moved further than that, then it's more likely that she's ready to have sex. If you've touched her breasts, and if you've touched each other's private parts or even performed oral sex on each other, then it's more likely -- though not guaranteed -- that she may be ready to move further with you.  Just because a girl gives you oral sex does not mean that she's ready to have sex with you. Some girls give oral sex way before they're ready to have sex, while others aren't comfortable giving oral sex until after sex -- or they don't give it at all. Every girl is different. If you kiss for hours and your girl doesn't do anything more, she may either be waiting for you to make the next move, or she may really just not be ready to have sex. If she pushes you away every time you try to touch her breasts, take off her shirt, or touch her below the belt, then she is definitely not ready. If suddenly, your girlfriend's friends are nowhere to be found, and she wants to spend a lot of time alone with you, in one of your homes or bedrooms, then it's likely that she wants to get intimate -- to some degree. If she wasn't ready for sex, then she'd be more likely to avoid any uncomfortable situations where...


Подумайте, стала ли она говорить о сексе чаще. Обратите внимание на то, делает ли она вам пикантные комплименты. Обратите внимание, не стала ли она чаще говорить о вашей кровати. Вспомните, говорит ли вам о том, что она возбуждена. Вспомните, говорит ли она вам неприличные вещи.

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If your girlfriend is ready to take the next step with you, it's likely that she'll be talking about sex more. She can do this in a lot of different ways, from talking about your friends who just started having sex, to casually asking your opinion on sexual topics. If the word "sex" is on the tip of her tongue, then it's obviously on her mind.  If she mentions sex while you're alone together, then it's even more likely that she wants to have sex with you. If she's suddenly very curious about which of your friends are having sex and which aren't, then she may be wondering when you two will have sex too. If she tells you that you have a great chest, sexy biceps, or amazing abs, then she's hinting that your body turns her on. Instead of telling you that she likes your shirt or that you have a great haircut, she's choosing to let you know that she notices your body -- and may be thinking about all of the things it can do for her. If she gives you these compliments while you're kissing or being intimate, then it's even more likely that she may want to take the next step. If she comes over, pats your bed, and says it's "really comfortable," then she may be hinting that she wants to lie down on it with you. If she even does lie on the bed and talk about how great it is, then she wants you to join her as soon as possible. This is a pretty bold move, but yes, your lady may just tell you that she's in the mood, feeling frisky, or just wants to hook up. This doesn't necessarily mean that she wants to have sex, but if she's comfortable enough to tell you that she's in the mood for something intimate, then it's not a leap that she may want to have sex with you. If your girlfriend has started talking dirty to you over the phone, sending you dirty texts, talking dirty when you're making out or doing something more, or even having phone sex with you, then she may be ready to take it to the next level. Of course, this could all just be talk, but if she's comfortable enough with herself and you to go this far, then she may be...


Подумайте, стоит ли пытаться спасти дружбу. Ежедневно общайтесь с другом, чтобы оставаться на связи. Скажите другу, как сильно вы цените отношения. Находите время для друга, чтобы он ощущал свою важность. Интересуйтесь жизнью друга при личных встречах и в сообщениях. Сделайте небольшой личный подарок, чтобы показать свою расположенность. Регулярно проводите время вместе.

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Typically, there’s a reason your friendship isn’t going well. Think about what seems to be keeping you apart and if you can solve that problem. Then, decide if it's the right decision to try. Here are some reasons your friendship may be dying:  You aren’t making time for each other.  One or both of you is going through a stressful time. You don’t have much in common. One or both of you has trouble listening. One or both of you criticizes the other. If you and your friend used to talk a lot in the past, try to get back into that habit. Talk to them in person, text them, or send them digital messages. Regular communication will help you keep your friendship going, even when both of you are busy.  For instance, send your friend a meme every morning. Don’t be afraid to be the first person to text. However, don’t send more than 2 texts without receiving a response because they might feel like you're bombarding them with texts. If you haven't spoken to your friend in awhile, reach out to see how they're doing. You might text, "Hey! This is Amy from camp. How have you been?" It’ll be easier for you to heal your friendship if you and your friend are both on the same page. It’s likely that they don’t realize that you’re trying to fix things. Choose a time when you can talk to them alone, then tell them that you’re hoping to improve your friendship. You might say, “I know we haven’t been able to hang out lately, but I really miss you. I’m hoping that our friendship can be as close as it was before.” Your schedule is probably packed, and your friend is likely really busy, too. However, you guys will need to make time for each other if your friendship is going to work. Include them in your life more by trying the following:  Invite them to go do something fun. Have a meal together. Join a club with them. Take a class together. Set up a study date. Exercise together. Set up a talk or text date. Do a video chat. Your friend will feel more connected to you if you show an interest in their life. The easiest way to do this is...


Подумайте, хотите ли вы выполнить аппаратный сброс устройства. Нажмите и удерживайте кнопку питания в течение 20 секунд (используя часы, засеките время). Нажмите и отпустите кнопку питания, чтобы включить Nook. В качестве альтернативы предыдущим шагам извлеките аккумулятор. Извлеките из устройства аккумулятор на 10 секунд, а затем вставьте его обратно. Включите NOOK.

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A hard reset is different from a factory reset in that it does not completely wipe your Nook of your content and data. It is only recommended in the following scenarios:  Your Nook is not charging. Your Nook is unresponsive but powered on. You are asked to perform a hard reset by a customer service professional. Use a watch, timer, or clock to help you track the time. When 20 seconds pass, release the Power button. Allow it to start up completely before trying to use it. This is another way to do a hard reset on your Nook 1st Edition. After 10 seconds pass, replace the batter in the Nook. Press and release the Power button to restart it and allow it to boot up complete before trying to use it.


Подумайте, чем вызвано чувство зависти. Отделите эмоции от ситуации, которой они были вызваны, чтобы проанализировать собственные чувства. Перестаньте сравнивать себя с другими.

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It’s important to identify the root of your jealousy. While you may initially believe that you are jealous of something superficial, once you begin to look at your feelings of jealousy more deeply, you will realize that there is likely one specific root of your jealousy, which you can then change. Ask yourself:   Are you jealous of your best friend because you think she is prettier than you? What makes her prettier than you? Is it her haircut, her clothing, or her makeup? Is it the way she carries herself or her self-confidence? If you are jealous of your best friend’s haircut, you can go to the salon to have your hair done in a similar style. If you are jealous of her clothing or makeup, you can go shopping for new clothing or makeup for yourself. If you are jealous of the way she carries herself, you can work on your posture, poise, and self-confidence, and pretty soon you will be carrying yourself in a new way. Once you have figured out what specifically you are jealous of, you can begin to work on yourself to overcome that jealousy. Ask yourself if what you're jealous of will matter a year from now. Often you are jealous of something fleeting and trivial. Once you’ve analyzed your feelings free from the situation, you may come to realize that you are feeling jealous for irrational or unreasonable reasons. If this is the case, remind yourself that you are being irrational and check your jealousy.  For example, a rational person who is in control of their emotions would not feel jealous of their best friend when a third party compliments their best friend’s shoes. If you find yourself being jealous of your best friend in this moment, remind yourself that your friend did not ask for the compliment; that your best friend’s shoes are awesome; and that you’ve got some great shoes on too, even if they have not yet been noticed. There’s no need to be jealous for such a trivial reason. When you live your life constantly comparing yourself to others, you will create insecurities and recognize disparities that will...


Подумайте, чем могут быть вызваны ваши переживания. Отметьте хорошие моменты в отношениях. Поговорите о том, что нужно вам и вашему партнеру. Когда ваш партнер занят, тоже займитесь чем-нибудь. Поверьте партнеру на слово. Не бойтесь быть открытым и уязвимым в отношениях. Оцените партнера, если он подорвал ваше доверие.

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Become aware of yourself and what your concerns are that are causing you to overthink in your relationship. You cannot address these concerns without first knowing what they are. Consider writing down your concerns whenever you catch yourself feeling worried or distrustful. Then reflect on what you’ve written down. For example, you may discover that your concerns are about not being good enough for your partner and feeling unworthy of them. Even though you overthink, your relationship likely has some great qualities.  Maybe your partner is very thoughtful or you two have a lot of fun together. Spend time doing things you both enjoy and let your partner know you appreciate them.  Go to amusement parks, paint classes, or the movies. To show appreciation, say “Babe, thanks so much for always making sure I have a good dinner.  I appreciate it.” Your overthinking might come from some unresolved issue in your relationship.  Talk to your partner openly and honestly about what you need from them.  Listen to their needs as well. Find ways to compromise with one another so you can both be happy.  For instance, perhaps it bothers you when your partner doesn’t call after getting home from a night out.  Ask if they can call or text you when they get home from now on. Find out what changes your partner would like you to make.  Say, “I know I might be asking a lot of you, but I’m willing to make some changes, too.  What would you like from me?”  He might ask for a bit of space from you, and that’s okay!  Give it to him and allow him time to miss you. Keep in mind that the point of a relationship is to share and experience each other's company, not to fix your own personal problems. Only you can do that for yourself. When your partner is away on a trip or out with friends, avoid hitting them up every few minutes to check in.  Allow them their space so they can enjoy their time away. Go out with your own friends, deep clean your home, or find something else to do to occupy your time. Instead of taking a microscope and looking...


Подумайте, что бы вы хотели видеть в своих друзьях. Выглядите располагающе. Используйте открытый, притягательный язык тела. Приглашайте в гости друзей. Поддерживайте текущие отношения и дружбу. Перестаньте бояться отвержения. Будьте собой, а не тем, кем вас хотят увидеть другие.

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Improving your social life is as much about knowing what you want as finding people who want to be with you. Take some time to think about the kinds of people you like to hang out with. What do they do? How do they act? What are their "perfect Friday night" plans? Think about old friends you've had and why you enjoy their company. Think about:  Hobbies (what would you do together?) Demeanor (serious and academic vs. humorous goof-balls, or a mix of both) Interests (similar tastes in books, movies, music, sports, etc.) Conversation habits (sit, relax and talk vs. do a lot of activities) Energy levels (raging at a bar vs. chilling at a quiet cafe) Keep a smile on your face, stay well groomed, and wear decent, clean clothes. It's not about being shallow, but about giving a good impression of yourself. This makes people feel comfortable coming up to you to spend time.  Make sure you are as clean as possible. Teeth properly brushed and flossed, good deodorant, good perfume, hair clean, deeply clean and moisturized skin and clean clothes.  Keep up with a nice style that is still "you". You do not have to "dress up" to be more sociable, you just need to take care of yourself. This signals to people that you are willing to talk and want to be social. People will naturally flock to someone who exudes positive, social energy, and your body language is one of the easiest natural ways to do so. To have open body language:  Keep your arms to the side and your shoulders back, opening up your chest. Make eye contact with whoever is talking. Smile frequently. Turn your shoulders to face people as they speak. Keep your chin up, parallel to the floor. Stand and sit tall; avoid looking hunched over. This is a great, low-key way to practice your social skills in a location that you feel comfortable. You can control the number of people, the activities, and the amount of time you are hanging out. If you are especially shy or have trouble initiating conversations in a group, practicing at home is a great way to improve your...


Подумайте, что вы будете использовать для борьбы с тягой к курению. Подумайте о никотинзаместительной терапии. Проследите за своей привычкой курить. Установите для себя дату, когда вы полностью откажетесь от курения. Пока приближается назначенная дата, подготовьте план отказа от курения. Решите, каким образов вы будете поощрять себя. Попробуйте постепенно свести на нет привычку курить, вместо того чтобы резко ее бросить. В назначенную дату займите себя делом. Держите свою команду поддержки в курсе ваших успехов. В первый месяц избегайте компаний, в которых есть курильщики. Проявите твердость.

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Keep some essentials with you at all times. The following will help you anywhere you are:  Alternative "cigarettes" Cinnamon flavored gum Mouthwash and dental floss to get the taste out of your mouth. A pen, a small rock or string of beads to fill the place of the physical action of holding the cigarettes. The phone number of someone who will support you during difficult moments. There are several over-the-counter nicotine replacement products that can help ease you out of smoking. There are types of patches, gums, lozenges, nasal sprays, inhalers or sublingual tablets that deliver smaller doses of nicotine into the body.  Side effects could include: nightmares, insomnia, and skin irritation for patches; mouth soreness, difficult breathing, hiccups, and jaw pain for gum; mouth and throat irritation and coughing for nicotine inhalers; throat irritation and hiccups for nicotine lozenge; and throat and nasal irritation as well as runny nose if the nasal spray is used. E-cigarettes look like regular cigarettes, but they are operated by battery. An atomizer heats a solution of liquid, flavorings, and nicotine that creates a mist that is inhaled. E-cigarettes look promising for quitting, but there are some cautions. While they do not contain as many harmful chemicals as cigarettes, they do contain nicotine. For someone who doesn't really want to quit, this could be a good compromise for the moment. You need to become knowledgeable about your smoking habit in order to defeat it. Observe yourself for a day or two. Write down your specific smoking behaviors. This will help you later on.  How many cigarettes are you smoking per day? When are you smoking? Morning? After lunch? Evening? For what reason are you smoking? To ease your nerves? To relax you before sleep? The American Cancer Society states that the quit date is a very significant, almost ceremonial, date. Choose a day within the coming month for you to officially stop smoking, and stick to it. This day can be a special day such as a birthday, a holiday, or...


Подумайте, что нужно проекту. Нарисуйте черновые арты. Разработайте мир игры. Улучшите графику. Запишите звук.

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Depending on the scope of your project, your art needs can vary significantly. Some games are built using only simple shapes and colors, while other games feature complex worlds created by vast teams of artists and sound designers. Be realistic with your goals for the assets in your game, and hire accordingly.  Most independent games are created by small teams, oftentimes one person. If you are doing the entire project yourself, expect it to take a significant amount of time, especially if you are intending to create all of the assets yourself. There are a variety of free-to-use assets available online through development communities. Always make sure that anything you use does not violate someone's copyright. In order to start getting a feel for the visual aesthetic of the game, you will need to begin implementing art into the prototype, and then start expanding that prototype into the game proper.  There are a variety of styles that you can use. Pixel art (intentionally retro) is one of the most common styles employed by independent developers. This is because pixel art is typically the fastest and least-expensive art to produce that still results in a “good looking” game.  If you have more time and manpower, you can consider using 3D art. Basic 3D modeling is possible with a one-man team, but more complex details will take significantly more time. 3D models need textures on top of the model. Once you have some art to use, you can start constructing the game itself. Depending on the style of game you are making, you may need to create levels or playing areas. If you are making a puzzle game, then you can start designing your puzzles. Depending on your art style, there are different programs you can use to create your art assets. Some of the more popular programs include:  Blender – This open-source program is one of the most popular 3D modeling solutions around. There are endless tutorials available online that can show you how to get up and running quickly.  Photoshop – This program is essential in the...


Подходите к обрезке с конкретной целью. Срезайте крупные ветви двумя надрезами снизу и сверху. Дайте дереву залечить раны.

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Pruning branches from mature trees takes a lot of weight off the tree and can change the shape drastically, so it is important to really think about which branches you are going to trim before you make the cut. Pruning branches from mature trees should only be done for specific purposes:  Removing dead, diseased or broken branches Remove branches to create more sunlight or air flow to the canopy of the tree. Be careful doing this as you don’t want to “thin out” the canopy. Making a single cut to large branches may cause them to tear off the tree and rip off the bark as they fall. Proper trimming ensures healthy bark:  Make an undercut on the branch about 1 to 2 feet out from the branch collar, or the point where  it connects to the trunk. Make a second cut on the top of the branch a few inches farther out that the undercut. This prevents the falling branch from tearing the bark off of the trunk. After the bulk of the branch falls, you can trim back the 1 to 2 feet the you left on the tree by cutting it at an angle 1 to 2 inches (2.5 to 5.1 cm) from the branch collar. After pruning the branches from your oak tree, leave the wound alone to let the tree heal itself in the open air.  Prune carefully to not injure the tree excessively, and make sure the tree has plenty of water. Trees will naturally seal cuts; it is not necessary to apply an artificial sealant as this may trap microorganisms inside the tree and lead to disease.


Подчеркивайте важность тесной семейной связи. Запланируйте время с каждым ребенком наедине. Побуждайте детей к самовыражению. Учитесь активно слушать.

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One of the most important investments you can offer your children is quality time together as a family. Family time presents an opportunity to monitor your children's interests and strengths in a relaxed environment. It also gives you an opportunity to enhance your connection with one another and enforce family values. There are a multitude of ways for you to get the family together. Share mealtimes several mornings or nights each week. Create a family hobby such as playing basketball or going for bike rides. Attend church or other community events. Go shopping. Make sure everyone attends important events for the children like sports games, recitals, and spelling bees. Although time together is beneficial, so is time spent with your children separately. It can be challenging to dedicate attention to each individual child when you're all together. So, allotting a bit of time each week to each of your children is yet another beneficial strategy for building a positive home.  When you spend one-on-one time with your children you can find out what's happening in their lives, what their unique abilities and interests are, and offer them affection and encouragement in a way that best suits their personality.  How you spend quality time will depend on each child. For example, a shy child might simply enjoy watching a movie with you while sitting side-by-side. Meanwhile, a more gregarious child might want to go on a shopping trip and tell you all about their latest adventures with friends. Select appropriate activities that work for you and your child. Family time spent together or individually is also an ideal time to talk with your children. Make an effort to reach out and ask about their experiences at school, with friends, and in other environments.  It can be hard to know how to talk to your children as an adult. Let them lead you. Pay attention to what each of your children are interested in or receptive to and use those topics as openings. For example, if you have a daughter who is on the swim team, you might...


Подчеркивайте свои последние достижения или добрые дела. Взывайте к негативным эмоциям человека. Приравняйте свое желание к счастью или любви. Продолжайте просить разными способами после изначального отказа.

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When you're getting ready to ask for something, start out by painting yourself in a positive light. The better you look, the more effective your guilt trip will be.  For instance, if you want a new phone, you might start off by saying, “Hey Dad, check out my report card! I only got one B this whole year!” If you're trying to get someone to donate to your charitable organization, you could list some of the good things the charity has done to help the community. Sadness, pity, anger, injustice, and shame are all powerful motivators. When you're trying to get someone to give you something, making them feel a negative emotion can encourage them to give in, just so that feeling is replaced by something more positive.  For instance, if you want your parents to take you out to eat, you might say, "I was really hoping we could go somewhere and spend time as a family, but I guess that's not important." If you want a new outfit, you might say, “I feel embarrassed because my clothes aren't as nice as the other kids at school.” Use exaggerated language like “always” and “never” to further your point. For instance, you might say, “You always work, and you never spend any time with me.” Once you've appealed to the other person's negative emotions, give them a reason to believe that giving in to you will make them—and you—feel better. Use words like “love,” “happiness,” and “the best” to get your point across. This technique is especially effective with parents, who are usually motivated by showing you their love.  For instance, you might say "Don't you want me to be happy?" or “By helping me, you'd be making yourself feel good, too!” You could also "Don't you love me?" or "If you really loved me, you'd..." Keep in mind that your parents actually do love you, and exploiting that for something small is a mean manipulative trick. It might be effective, but it also might make them mad. Even the best guilt trip won't necessarily work the first time. If the person doesn't give you what you want, take a break and try again later....


Подышите правильно несколько раз. Медленно нырните под воду. Медленно вынырните. Как только привыкнете к выполнению вышеуказанных шагов, добавьте к ним телодвижения. Оценивайте свой прогресс по длине дистанции, а не по времени задержки дыхания.

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Before going underwater, spend five minutes breathing in and out slowly like you've practiced. Relax your body as well while sitting or standing in the shallow end of a pool or body of water. Take one deep breath through your mouth and lower yourself below the surface of the water. Keep your mouth and nose closed while underwater.  Use your fingers to hold your nose shut if you need. Staying relaxed is important since there is more risk in holding your breath underwater than on land. Once you've reached your body's limit, swim or push yourself to the surface. Blow out any extra air as you rise so that you can take a fresh breath immediately.  Before diving again, take another two to five minutes to do a few breath cycles to get your body back to normal oxygen levels. If you begin to panic at any moment, relax and surface. Panicking can lead to accidental inhalation underwater, which can cause drowning. Swimming and forcing your body to dive deeper will use up more oxygen. Don't try to exert yourself right away.  When diving, you want to remain as relaxed and calm as possible, keeping your pulse low. Swimming is the complete opposite. Your pulse will be high and your muscles moving quickly. As you begin to go longer without breath, avoid using a timer or counting seconds because you will mentally psych yourself out. Instead, measure how far you can swim across the pool or how deep you can go before needing air. If you want to keep track of your time, have a friend time you instead.


Подыщите подходящую кружку. Найдите необходимую фотографию. Проверьте размер фотографии. Распечатайте фотографию на переводной бумаге. Распылите на переводную бумагу прозрачный акриловый лак. Вырежьте изображение и замочите его в воде. Нанесите изображение на кружку и дайте ему высохнуть. Вымойте кружку.

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Your first step in creating a photo mug is to find a mug you would like to customize.  You can use any mug that you would like.  However, you might want to consider the color, texture and shape of the mug.  Generally, smooth mugs with a regular shape will work best.  Mugs with a solid color that match the colors in your photo will also work better.  Mugs with a bumpy or rough surface may be difficult to attach an image to. Mugs with unusual shapes can warp an image. Once you've selected a mug that you want to customize, you can pick out one of your favorite photos to use.  You can choose any photo you'd like to print out and apply to your mug.  Have fun picking out a picture that you think would be a good fit.  It's likely that your photo will need to be in a digital format to allow for easy printing. Your photo will need to be printed out. Before you print your photo out and apply it to the mug, you should check the print size of the image.  You will want to make sure that the image will fit in the area of the mug you've selected.  Any image that is too big or too small may end up making your mug look differently than you had planned.  It can be useful to measure the planned image space on your mug before printing. Before you print, most printers will give you a “print preview”.  This will likely tell you the dimensions of the printed image. If the image is too large or small, you will have to resize the image. Now that you have an image ready to print, you should load up your printer with transfer paper.  Transfer paper is special printing paper that will allow you to permanently stick the image onto your mug.  Make sure your printer is loaded with transfer paper and not regular paper before printing.  Transfer paper can be easily purchased on-line. Large chain stores will likely have transfer paper in stock.  Check in the craft or printing paper sections. Some transfer printing papers are already coated with an outside seal.  However, if your transfer paper is not, you will need to apply a clear acrylic...


Пожалуйтесь на отсутствие месячных за несколько дней до розыгрыша. Притворитесь, что у вас токсикоз, имитируя тошноту и рвоту. Постоянно ходите в туалет, чтобы притвориться, что вы часто мочитесь. Ведите себя так, будто ваша грудь набухла и стала чувствительной. Притворитесь, что вы все время чувствуете усталость. Притворитесь, что вы стали эмоциональной и сентиментальной, чтобы имитировать перепады настроения. Изобразите тягу к странным сочетаниям пищи.

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Your prank will be more convincing if you tell the person you’ve missed your period. Begin mentioning your skipped period several days before you plan to tell them you’re pregnant.  Say something like, “Wow, my period was supposed to come 2 days ago. I hope it comes soon so I won’t be on it during Karen’s pool party.” If the person you’re pranking doesn’t respond to your casual comment, follow up with another comment. For instance, “I’m getting worried about my period not coming. Do you think something might be wrong?” Morning sickness is a common symptom of early pregnancy that most people will recognize. Excuse yourself and run to the bathroom, then pour water into the toilet to mimic the sound of vomiting. Additionally, “cope” with your fake symptoms by snacking on crackers, drinking club soda, and and eating smaller meals.  Dab some water on your forehead after you pretend to vomit to make it look like you’re sweating from the effort of vomiting. Strong odor is a common cause of nausea in women who are really pregnant. Whenever you smell a strong odor, tell everyone you feel nauseous. When you get pregnant, your body produces more blood, which means your kidneys filter out more fluids. These fluids become urine, so you have to use the restroom more often. Excuse yourself at least once every hour to use the restroom. Additionally, complain about having to go so often. Say, “I’m so tired of going to the bathroom. I feel like I live in there,” or “I feel like I need to pee all of the time. I hope I’m not pregnant.” Hormonal fluctuations in the early weeks of pregnancy can make your breasts feel painful even before you know you’re pregnant. Mention this discomfort to the person you’re planning to prank. You might even put a warm compress over your chest to “relieve” the pain. If you live with the person, make a point of taking your bra off while you’re at home. Say, “My breasts are too uncomfortable for me to wear this bra. I feel like they’re more swollen than usual.” When you get pregnant, your body makes...


Пожарьте мясо или овощи в горячей сковороде. Уберите ингредиенты и удалите лишний жир. Выберите жидкость для деглазирования. Вылейте жидкость. Соскребайте фонд, пока он не растворится. Вылейте подливку на блюдо или превратите ее в сливочный соус.

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Preheat a wide pan, add fat, and continue heating until the oil shimmers, or the butter browns lightly. Add ingredients and cook with minimal stirring. Properly seared meat or sautéed vegetables will leave a brown, sticky residue at the bottom of the pan. This is the "fond," and it contains the flavors that will join your deglazing liquid.  Stainless steel or enameled cast iron encourage good fonds, and their light color makes it easy to track progress and avoid burning. Nonstick pans are less effective, and reactive metal pans may corrode if deglazed with acid.  Leave ¼—½ inch (6–13mm) of space between pieces of meat. If overcrowded or cooked at too low a temperature, the meat will steam and fail to form a good fond. Transfer the meat or vegetables once they are done cooking, leaving the fond behind. If the pan still contains a lot of fat, spoon it off or pour it through a strainer, returning crusty brown solids to the pan. Too much fat makes the sauce greasy and increases spatter as you deglaze. Wine, homemade stock, or an equal mix of the two are all popular options. If it suits your dish, you can use almost any flavorful liquid. For example, beer works well for robust meat dishes and earthy vegetables, while fruit juice can create a sweet sauce to pair with pork. You can even deglaze with water if you're low on supplies, but this misses the opportunity to add flavor.  Just avoid dairy, which may curdle over heat.  Cognac or brandy make a particularly strong sauce, but the vapors may burst into flames. Keep the pan away from flames while pouring, use a long handled pan, and do not put your face over the liquid. Flambéing typically has little effect on flavor, so you can continue to deglaze if this happens — just stay safe. Liquors above 120-proof are too dangerous for this purpose. As a rule of thumb, use 1 cup (240 mL) liquid for an entree that serves four. Keep in mind that the liquid will reduce down to about half its original volume, and gain an intense flavor. If you don't have time to reduce the...


Пожарьте панчетту. Намажьте сыр Буррата  на булочку бриошь. Добавьте рукколу. Добавьте нарезанные кружочками Heirloom помидоры. Добавьте приготовленную панчетту. Сбрызните верхнюю половинку булочки маслом или уксусом. Положите вторую половинку булочки на верхушку сэндвича.

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For the BLT variations above, we've stuck to the same basic template: bread, spreads, tomato, lettuce, bacon, and bread. As far as the specifics of these ingredients are concerned, we've left the choices up to you — you may have used anything from white bread to rye, supermarket bacon to gourmet butcher's cuts, and so on. However, with this dignified, elegant recipe, there's no settling for standard fare. Start by frying up some high-quality pancetta for a taste that's second-to-none. Pancetta is an Italian variety of bacon that is unsmoked (by contrast, most American bacon is smoked) and often flavored with various aromatics. Pancetta is cooked in the exact same way as bacon — either fried several minutes per side in a pan or baked in the oven. Rather than opting for the standard bread and mustard/mayonnaise combo for this sandwich, this time, we'll use more indulgent ingredients. Cut a gourmet brioche bun in half and spread fresh burrata cheese on the bottom half. Be generous with your burrata — unlike mustard and mayo, you can get away with applying a fairly thick spread here.  Brioche is a rich, tender French pastry bread made with a high egg and butter content. This bread is sweet, light and fluffy, which allows it to contrast with the heavier flavors in the sandwich. Burrata cheese is a soft cheese made from mozzarella and cream that makes a creamy, luxurious spread for BLTs and many other sandwiches. The outer portion of the cheese is often pure mozzarella,  while the inside is the characteristic mixture of cheese and cream. Use the inside portion for spreading. Next, on top of your tomato slices, sprinkle a handful of arugula greens. Since arugula comes in the form of many small leaves rather than one or two large leaves like lettuce, it can be tricky to get them to stay in the sandwich. However, if you put the arugula into your sandwich now, before you add the tomatoes, the leaves will be held in place by the sticky burrata cheese, ensuring a tidy (or at the very least tidier) sandwich. Sometimes...


Поза трупа (Савасана). Выпустите гнев с помощью Ситали Пранаямы (охлаждающее дыхание). Попробуйте половинную позу Бога Рыбы (Ардха Матсиендрасана). Примите позу перевернутого лука (Урдхва Дханурасана или попросту мостик).

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With the corpse pose, you lie on your back with your palms up, arms at your side. Then you relax each part of your body in turn. While doing all of this, focus on your breathing. Breathe deeply into your belly. This is a pose that is best done with your eyes closed or relaxed. The cooling breath is an excellent way to address anger. You simply roll your tongue (curling in the edges) or purse your lips if you can't roll your tongue, and inhale slowly through your mouth so that the breath comes through your rolled up tongue. Then, close your mouth and exhale through your nose. This practice is thought to reduce anger and improve focus. This pose was thought to wring out anger by early Buddhist monks. It massages the internal organs and stretches your spine. You can accomplish pose by sitting with both legs ahead of you then bending one knee up while bending the other on the ground underneath the other leg. You then twist your spine toward the side where the knee is up and use the knee as a rest for your arm as you stretch further into the pose. Don't push yourself. If you feel pain, relax a bit. This pose has been shown to improve confidence in people with hostile or irritable personality types, as well as reduce anger. While there are several ways to achieve a backbend in yoga, the Upward Bow pose is the most common, as it is what people usually think of when they think of back bends. This is a somewhat advanced pose, and you may do well to learn it with a qualified yoga instructor.  Use caution in this pose, as this is a pose that can put pressure on the neck which can be hazardous for many individuals. Use modifications on this pose if this is difficult! The same benefit can be gotten from Plow Pose with supports as directed by a qualified instructor as without.


Позаботьтесь о безопасности. Соберите горелку ВИА. Подсоедините к аппарату ножную педаль. Подберите полярность. Отшлифуйте вольфрамовый электрод. Подключите газ. Отрегулируйте силу тока.

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Before operating any welding machine, make sure to put on protective eyewear, thick, fire-resistant clothing, and a welding helmet with an eye shield. All TIG torches have a ceramic nozzle for directing argon, a copper sleeve for holding an electrode, and some way of cooling themselves. Use the adapter from your accessory package to plug the torch into the front of your machine. The foot pedal is used to control the heat at which you are welding. You will pick different settings based on the type of metal that you are welding. If you are using aluminum, place the welder on the alternating current (AC) setting. If you are using steel or other metals, place the welder on the DC Electrode Negative (DCEN) setting. If your welder has a high frequency setting, it will also need adjusting. For aluminum, the switch will need to be on continuous high frequency. For steel, it should be on high frequency start. The thickness of the metal to be welded and the welding current used determine the size of the tungsten rod. Make sure to grind in a radial direction around the circumference of the tungsten, not straight toward the ends.  Use the face of a fine stone to grind the tungsten electrode. Grind so that the electrode is pointing in the same direction as the rotation of the stone as a safety precaution. Grind the tungsten to a balled tip for AC welding and a pointed tip for DC welding. To make a butt weld or open corner weld ground the tungsten to a five to six millimeter stick. You want to use a pure Argon gas or mixed Argon gas such as an Argon-Helium mixture. Remove the plastic protective cap.  Shift the valve body by quickly opening and closing the valve to clean any debris out of the threaded valve body. Screw the regulator on, then screw the nut tight while simultaneously twisting the regulator until it is seated in the valve. Tighten the regulator using a spanner, making sure that the pressure knob is backed off counter-clockwise. Put on the gas hose and flowmeter, then turn on the cylinder valve. Make sure to...


Позаботьтесь о вентиляции. Постелите пленку под рабочей областью. Наденьте прочные резиновые перчатки. Наденьте защитную маску. Возьмите стремянку.

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When dealing with caustic cleaning materials, you  make sure you have good airflow in the room. You can accomplish this in many ways, but the most basic way to create ventilation is to open a window and turn on a fan. If the room in question does not have a window, be sure to leave the door open and have a fan on its highest setting. Soot and smoke stains can fall off of the ceiling and floor, so laying down a dropcloth will minimize cleanup. This is particularly true of walls and ceilings containing smoke damage and soot, as soot will crumble and peel away. A dropcloth can also be used to catch dust and any stray droplets of cleaning solution that might damage the floor. A sturdy canvas drop cloth is usually best. Some of the cleaning materials are caustic and should not come into direct contact with your skin. Select a pair of thick cleaning gloves, avoiding thin latex medical gloves, as these can easily puncture and may actually melt or burn with certain cleaning solutions. Most markets have cleaning gloves thick enough to get the job done. You can also check the cleaning section of your local hardware store. Because debris can fall from the ceiling, you should have your eyes covered by protective glasses. Depending on the amount of ventilation the room has, you can choose between a simple mask for your mouth and nose, or a heavy-duty air filter for your mouth and nose. You may also want to wear a hat of some kind to prevent items from falling into your hair and eyebrows, but it is not a safety concern. Use a sturdy stepladder to reach tall walls and ceilings, avoiding flimsy step stools or ladders intended for outdoor use. This will help you maintain steady balance, which will be key in scrubbing everything away.


Позаботьтесь о гигиене. Чаще мочитесь. Мочитесь до и после секса. Пейте достаточно жидкости. Носите правильное нижнее белье. Избегайте некоторых средств для женщин. Держите антибиотики под рукой при рецидивирующем цистите. Принимайте пробиотики. Лечите запоры.

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Taking showers instead of baths is recommended if you have repeated episodes of cystitis, or bladder and urinary tract infections. After a bowel movement, women should wipe from the front to the back. This helps to prevent bacteria from entering your urethra, and moving into your bladder. Teach children to wipe this way, too. Try not to hold your urine for long periods of time. By urinating often, you help to continually flush out your bladder. By doing so, you can help to prevent the unwanted bacteria that may be transferred during sexual activity from spreading into your urethra and bladder. If possible, use warm water to wash your genital area before having sex. Drinking at least 6 to 8 glasses of water each day keeps the fluids moving through your urinary tract. This helps to prevent bacteria from growing and causing an infection. Wear cotton panties and avoid tight fitting clothing and pantyhose. Allowing your genital area to be exposed to air helps to cut down on sweating and moisture build up that can contribute to the growth of unwanted bacteria. Many feminine products affect the pH balance of the urinary tract. Some women may also be more sensitive to chemicals, fragrances, etc. used in these products and develop an allergy-like reaction to them. Particularly if you get cystitis frequently, eliminate the use of these products.  Don’t douche. Douching disrupts the natural balance of "good" bacteria and acidity in the area.  Avoid feminine hygiene deodorants or sprays in your genital area. Avoid bubble bath or scented granules. Change tampons or pads frequently during your periods. Use a water-based lubricant for sexual activity if you experience vaginal dryness. Avoid lubricants that are silicone or petroleum based. In some cases, your doctor may prescribe antibiotics to have on hand if you know sexual activity is a trigger for your infections. A single dose following sexual intercourse has been shown to help prevent this type of infection. Your doctor may also prescribe a single dose to be taken...


Позаботьтесь о личной гигиене, когда вы готовитесь к процедуре трансвагинального УЗИ. Наденьте удобную одежду, которую можно легко снять. Спросите врача, как вам нужно прийти на процедуру: Подпишите все необходимые документы.

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You will want to take a shower/bath prior to leaving your home to have your intravaginal ultrasound. If you are on your menstrual cycle and you are wearing a tampon, you must remove it before the procedure. Make sure you bring an extra tampon (or feminine napkin) with you to use after the procedure. You will need to wear a hospital gown for the procedure so it is a good idea to wear comfortable, easy-to-remove clothes.  You should also wear shoes that are not difficult to take off as you will need to remove clothing from waist down. Sometimes you can keep your clothing from waist up so you may want to wear separates instead of a dress. Typically you should have an empty bladder for the procedure. Use the restroom just before the procedure and do not drink anything for 30 minutes prior to your intravaginal ultrasound.  Sometimes your doctor may perform a transabdominal ultrasound first. For this, a partially full bladder is preferred as it lifts the intestines and allows your doctor to see the pelvic organs more clearly.  If your doctor asks you to have a partially filled bladder, you will need to drink water prior to the ultrasound and not use the restroom. You should begin drinking water a half an hour before your ultrasound. You might be asked to empty your bladder before the intravaginal ultrasound. Once you get to the hospital or clinic, you must sign a consent form stating that you agree to have the intravaginal ultrasound performed. Also let your doctor know if you have a latex allergy. The transducer is covered with a latex or plastic sheath before it is inserted into the vagina.


Позаботьтесь о своей коже. Делайте любые необходимые процедуры по удалению нежелательных волос. Важно хорошо пахнуть. Позаботьтесь о гигиене полости рта.

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Exfoliate your skin in the shower with a loofah or an exfoliating glove.  This will get rid of any dead skin and leave your body feeling soft and smooth. Once you're out of the shower, apply a scented moisturizing lotion that leaves you feeling and smelling great -- choose one with a slight shimmer if you really want to get in on the party vibe! This is especially important if you're wearing a skirt or a sleeveless top.  You can shave using a razor and shaving cream (but be careful not to cut yourself!), remove hair using a depilatory cream, or try waxing. It is recommended that you book an appointment at a professional waxing salon if you have never done tried at-home waxing before. Make sure you smell great throughout the entire duration of the party by rubbing on a little antiperspirant deodorant and some perfume. Apply the perfume to your pulse points -- the inside of your wrists, behind your ears, the inside of your thighs and between your breasts -- for the most long-lasting results. Floss, brush your teeth and rinse your mouth out with some mouthwash to leave your breath smelling fresh.  This should be the last thing you do before you leave -- try not to do any snacking before you get to the party! You should also consider packing some mints or gum in your purse, so you can freshen up when necessary.


Позаботьтесь о своем гриле, как только он остынет. Используйте влажную или промасленную ткань, чтобы обеспечить хорошую чистку. Поддерживайте чистоту в месте, где стоит гриль. Держите гриль в безопасности, когда он не используется.

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Use a wire brush to scrub off the bars. If your cloth was wet, not oiled, be sure to use some cooking spray on the grates afterward. Keeping your grill and grill area clean, dry, and uncluttered is not just aesthetically pleasing, but safer and cost effective. Grills will deteriorate quickly if left wet and out in the rain, especially charcoal ones (because wet wood ash is caustic and will rust through the grill very quickly). Wheel your grill inside as soon as it is cool, or purchase a grill cover.


Позаботьтесь о себе. Постарайтесь увидеть картину в целом. Примите во внимание время. Дайте мужчине понять, что вы рядом. Отпустите его. Знайте, что вы не одиноки.

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This is priority number one. He is not the only one going through a hard time here. You'll likely feel like the rug has been swept out from underneath your feet and your whole life has turned upside down. While that may be the case, you can still take care of yourself and life your life. Really, that's all you can do. If you two used to have Wine Wednesdays and Stir Fridays and now he's playing poker with your son's friends, don't allow yourself to sit at home and sulk. While he's off doing him, you do you. Take up that hobby you've never had time for, spend extra time with friends, and ensure your own happiness. It's the best thing for you and for him. A man who wants plastic surgery is not notable. A man that has an affair is not notable, either. Alone, these signs mean nothing. It's only if you see the vast majority of these signs that a crisis is likely at play. Some of these signs, like feeling detached, angry, or existential, can also be the signs of a mental health issue. If your man seems to be experiencing the mental side of this (and not the behavioral), consider this as an alternative. Talk to a counselor, psychologist, or other mental health professional for their opinion. Decreased interest in something or a moment of passionate anger do not equate to changes in personality and, therefore, do not indicate the presence of a midlife crisis. Small changes are normal. If we didn't have them, we wouldn't grow. It's only if these changes stick around for 6 or so months and are prevalent every day that a crisis should be considered. Try to harken back to the first moment of the crisis. In most cases, there is a trigger. It can as small as noticing a patch of gray hairs or as large as losing a loved one. If you can remember a conversation or a moment that aligns with his new behaviors, that might be it. How long ago was that? This is a very difficult time this man is going through. He has lost sight of who he actually is and what he actually wants. Without yelling, accusing, complaining, or berating,...


Позаботьтесь об опрятном внешнем виде. Улыбайтесь. Поддерживайте зрительный контакт. Обращайтесь телом к собеседнику. Не суетитесь. Следите за правильной осанкой. Относитесь к любому встречному как к старому другу. Уделяйте внимание сигналам языка тела других людей Сами вступайте в первый контакт.

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Pay attention to how you will appear to others. Brush your hair, trim your facial hair and be sure to wash your face and neck before attending a social situation. If desired, use minimal makeup, and keep it natural for first impressions. Choose clothing colors and styles that compliment your figure but are not over flashy, skimpy or inappropriate (don’t wear a suit to a casual encounter or jeans to a formal event) for the event or meeting you will be attending. Smiling can help keep you in a positive mood, and people will be more willing to approach a person who seems friendly and is enjoying themselves. Be sure not to smile immediately when you meet someone, though. First, pause and look at the person’s face when greeting them, then smile warmly and let it show in your eyes as well. This makes them feel as if your smile is meant only for them. When you make eye contact with someone, it signals that you are wanting to connect and are approachable.  If you are interested in someone, occasionally look at them, no matter who is talking, to show that you want to see how they react. During conversations, hold eye contact for as long as is comfortable.  One trick is to pretend your eyes are glued to the other person’s eyes with sticky taffy. Don’t break eye contact until a few moments after they are done speaking. Slowly and reluctantly look away, pretending like you are stretching the sticky taffy between you until it breaks.  Another trick is to count the number of times the other person blinks while you are having a conversation.   Know that some people may be uncomfortable with this type of attention. If you notice that the other person seems to be reacting negatively to your behavior or seems nervous, break eye contact more often . People pay attention to the way you act towards them. When you first meet someone, turn your body completely toward them so you face them directly. When you turn toward someone this way, it tells the other person that you feel they are very special. Moving around a lot or using...


Позаботьтесь об удобстве сна. Проверьте, чтобы в спальной комнате было абсолютно темно. Принимайте снотворное в положенное время.

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The last steps you take before getting to sleep are getting your mind to a relaxed enough state to wind down for the night. If you aren't comfortable in bed, you're more likely to take a long time to fall asleep.  Depending on what you like to wear, your pajamas can be loose or tight, soft or stiff. The only thing that matters is that your pajamas are the most comfortable thing in your wardrobe. Make sure your bedroom is cool without being too cold. Shop around for the right pillows, mattress, and bedding that fits your tastes. If some aspect isn't quite right, try a different item if you can. Don't overlook your auditory comfort. If you're sensitive to noise, even minor disturbances can keep you up all night. Run a fan or white noise machine to mask intrusive sounds. The most important aspect of the bedroom for most people is to shut out as much light as possible. Light can trick us into thinking it's daytime, stalling our sleep cycle.  The exception to this rule is a small light for reading that you can easily turn off while lying down. You can use either a lamp with a low-watt bulb on your nightstand or a small book light. If there is a light outside your bedroom window that is too bright, consider installing blackout curtains. The same strategy can be used if you work nights and are forced to sleep while the sun is still up. If your doctor has directed you to take a nightly sleep aid, it's important to take your medication at the right time each night.  There are a wide variety of sleep medicines on the market, each with their own optimal dosing time. Some people react differently to medications and may need to take a sleep aid at a non-standard time. Fast-acting medications, which includes most prescription sleep aids, should generally be taken right before you climb into bed.  Depending on your reason for taking melatonin, you may be advised to take it anywhere from one to five hours before bed.


Позвольте врачам руководить вашим лечением. Принимайте лекарства согласно рекомендациям врача. Будьте готовы к хирургическому вмешательству. Поймите свой прогноз.

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For cases of cirrhosis, most mild to moderate cases are handled on an outpatient basis, with some exceptions.  If the patient has major gastrointestinal bleeding, severe infection or sepsis, kidney failure, or altered mental status, treatment in the hospital is required.  The doctor will likely ask you to abstain from alcohol, drugs, and medications if you have liver toxicity. The doctor will evaluate this on an individual basis.  Additionally, certain herbs like kava and mistletoe can cause further damage to your liver.  Discuss all herbal/alternative treatments you are currently taking with your doctor. Your doctor will immunize you against pneumococcal disease, influenza, and hepatitis A and hepatitis B. Your doctor will also establish the NASH protocol for you, in which you will be put on a plan for weight reduction, exercise, and optimal control of lipids and glucose (fats and sugars/carbohydrates). As discussed in previous sections, many underlying causes lead to cirrhosis.  The medication your doctor prescribes will be very customized and specific to your precise case.  These drugs will treat underlying causes (Hepatitis B, Hepatitis C, biliary cirrhosis, etc.) as well as the symptoms that result from cirrhosis and subsequent liver failure. Doctors don't always suggest surgery, but may recommend it if certain conditions arise from the cirrhosis. These conditions include:  Varices, or dilated blood vessels and can be treated with ligation (surgically tying off the vessel). Ascites, an abdominal fluid buildup that's treated with paracentesis, a draining procedure. Fulminant hepatic failure, a rapid onset of encephalopathy (alteration of brain structure/function within 8 weeks of diagnosed liver cirrhosis). This condition calls for a liver transplant.  Hepatocellular carcinoma is the development of liver cancer. Attempts at treatment include radiofrequency ablation, resection (surgical removal of the carcinoma), and liver transplant. After a diagnosis of cirrhosis, people can usually expect 5-20 years of...


Позвольте детям делать некоторые вещи самостоятельно. Не кидайтесь на помощь при первой же просьбе. То же самое касается и школы. Внимательно выслушивайте ребенка. Не защищайте ребенка от возможных последствий.

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Helicopter parents often swoop in and do things for their children, even though the children would have been perfectly capable of doing it on their own. This increases dependency and deprives kids of the chance to try things for themselves, so give them a chance to figure it out.  If you're having a hard time with this, start with small things, like letting your children dress themselves or make their own lunches. Once you get more comfortable with them doing everyday activities on their own, you may feel better about letting them deal with more complicated situations on their own too. If you know that your children do certain things for themselves when they are at school or with the babysitter, hold them to that same standard of independence when you are around. If your children are used to your helicopter parenting, they may be accustomed to running to you for help whenever something is challenging or doesn't go their way. This will not help your children learn and grow, so avoid running to their aid right away.  If your children are in immediate danger of any kind, help them right away! It may help to count to ten in non-emergency situations. For example, if your child asks you to help him with a puzzle, tell him you'll be there in a minute. Then count to ten, while he takes some more time to work on it himself. He might just figure it out without your help. While there's nothing wrong with contacting the school to help resolve an issue, you should always ask yourself if your child would be able to handle it without you first. If the answer is yes, allow your child the opportunity to deal with the situation before you intervene. For example, if your child is having a problem with another child at school, do not intervene right away. However, if your child is being bullied, you should intervene right away.  This is especially true if your children are in college. You should only contact the school in extreme situations. Some signs of bullying include coming home from school with injuries, losing personal...