Посетите службу, чтобы попрощаться. Выражайте скорбь уместным для вас способом. Позвольте другим помочь вам. Создайте положительную память о покойном друге. Не переусердствуйте.

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” Participating in ceremonies like funerals, wakes, or shivas help the living say their goodbyes to the deceased. If your friend has a memorial service, try to attend. You might also bring along flowers to place on the casket, or check with the family to see if you can leave a memento in the casket. Sit near their family and/or other friends. Being near others who loved this person will help you grieve. There are many myths out there about how a person should grieve. The reality is you need to grieve in the way that suits you. This may include crying, shouting, getting lost in your work, or sitting silently. Don’t hold yourself up to any comparisons about what grief should look like—just feel your feelings, however they come.  For example, you shouldn't look too deeply into how you grieve versus how others do. If you don't cry, that doesn't mean you didn't care about the person. Avoid numbing out and suppressing any negative feelings that you may experience, as this will only make things worse in the long run. Keep in mind that the intense emotions (or lack of intense emotions) you feel is temporary. Grief—no matter how bad it feels—doesn’t last forever. You might want to withdraw from others because you don’t think they can understand. However, it's best to reach out to others rather than keeping to yourself. Talk to friends and family about how you are feeling and ask for their support as well. They may be affected by your friend’s death, too, or they may just want to comfort you. Accept help when others offer to keep you company, talk to you, or bring you food or snacks. Work through your grief by using your friend's death to help others. You could start a charity, raise money, educate the public, or look for other ways to give back.  For example, if your friend died from a disease, you could create a charity walk to benefit a nonprofit that finances research into that disease. If your friend died in an accident, volunteer to speak to others about how to avoid such accidents. Don’t be too hard or set the...


Посетите солидное заведение по продаже цветов. Берите стойкое растение, которое «нелегко сломить». Выберите цветущее либо зеленое домашнее растение.

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A nursery or a dedicated garden store will give you quality plants, and you can pick up knowledge from the experts. You can buy plants at a home improvement stores or grocery stores, but usually they don't directly source their plant products. In other words, they can't vouch for the quality of their plants. Often, they don't offer refunds for plants, so it's a risk.  When evaluating a nursery, look for a relatively clean environment. Also, if all the plants are priced lower than average, that could mean they care more about cost than about providing good plants. You can also buy plants online or via mail order. If you're new to growing plants, start with something that's easy to grow. If you need a desert cactus for a starter plant, that's fine. Just make sure you have an easy plant that you know you can take care of. Some easy-to-care-for houseplants include coleus, sweet flag (Acorus calamus), Aspidistras (cast-iron plants), bromeliad plants, peace lilies, amaryllis, African geraniums, bamboo, Philodendron, spider plants, succulents, cactus, and button ferns.  Just because you see a particular species everywhere doesn't mean it's an easy plant to grow. They may be everywhere because they are easy to reproduce in a greenhouse, but that doesn't mean they are an easy houseplant. Many plants don't belong in the house. Plants like tulips and hydrangeas need to be planted outside after they bloom, while other plants die after they bloom, such as paperwhite narcissus or Persian violets. Mini roses and Easter lilies just don't thrive well indoors. You can choose from two main categories that apply to all houseplants. These categories are divided according to visual differences.   Flowering Plants: The main attraction of these plants is the flowers. In nature, almost all plants fruit and flower. However, due to the lack of light and root space in most homes, many plants don't reach maturity and won't flower as a houseplant.  Foliage Plants: These plants are grown for their attractive leaves. They can sometimes...


Посещайте баню или сауну. Сократите потребление алкоголя. Не забывайте о тренировках.

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Sweating out water is one of the quickest ways to drop water weight. If you have access to a sauna or a steam room, take a 30 minute soak to sweat out the fluids and toxins in your body.  Spend only 30 minutes at a time in the sauna to avoid dehydration. You will likely gain the water weight back after drinking or eating, but this is a good way to temporary shed water weight for the night. Drinking alcohol can lead to dehydration, which will will then force your body to store excess water to stay hydrated. Avoid that glass of wine or pint of beer before and after exercise to stay hydrated and skip alcoholic beverages for the night if you want to avoid carrying any water weight. Get your heart pounding to pump fresh blood and oxygen to all your tissues, increasing circulation of body fluid and helping the excretory system get rid of waste. Increase the frequency and intensity of your workout for the week to encourage your body to release water weight through sweat. Exercise also elevates your cortisol levels to a healthy level, which helps you work through stress and tension.  High intensity interval training (HIIT) can help you burn fat and sweat out water weight. This type of training is structured around simple, intense exercises, followed by short bursts for recovery or rest.You can perform HIIT exercises with gym equipment, or an exercise mat and a few free weights. There are several popular HIIT programs listed here.


Посещайте консультации, если у вас есть вопросы по теме или вы отстали от группы. Спросите, есть ли у вас возможность пересдачи. Делайте дополнительные задания. Посещайте занятия.

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Ask about the material and look for insights on how to understand the material. If you score low on a test or homework assignment, ask if you can redo a portion of it to earn a higher grade. Some teachers may not allow this, but others will appreciate your commitment to learning the information. Start at the beginning of the term and always turn in extra assignments. You can’t get an A+ without doing extra credit. Attendance is a good way to convince a teacher that you are interested. Listen and act engaged in the material and the teacher is more likely to give you extra chances.


Посещайте открытые музыкальные мероприятия и рэп-баттлы. Продвигайте свою музыку онлайн Организуйте живые выступления. Наймите менеджера. Поработайте с другими исполнителями. Получите контракт на запись или сделайте ее независимо!

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Get your name out there by rocking your local open mic events. All you have to do is sign up and rap. Make sure you pick events with a hip-hop oriented audience.  Freestyle battling is a whole world in itself. You don't have to be a great freestyler to be a good rapper, but it certainly helps. Battling is a way to hone your skills and get known. . There is a vibrant world of underground and aspiring rappers who share and discuss their music via the Internet. Simply putting your music out online doesn't mean anyone will notice or listen to it—you have to work to promote it.  Submit your music to sites like DJBooth and send it to popular hip-hop blogs.  Get an Instagram account, a Facebook page, and a Twitter account. Use these to share your music and get the word out about your shows and upcoming releases. Build a following and keep them interested. Ask around at music venues and try to get gigs with a hip-hop oriented audience, perhaps as an opening act for better-known acts. Try to earn some money from these, but don't be afraid to do a few shows for free to get your name out there.  Work on your stage presence. Don't just get up there and recite your lines—you have to engage the audience. Use your words, your expression, and your body. Pay attention to what the audience likes and give them more. . Once you start to get some traction, you may need help taking your career to the next level. A manager can take over some of the work promoting your music, booking gigs and talking to record labels. Just be careful that your manager is looking out for your interests, not just his own. . Rapping isn't a solitary art—much of the time it is something you do with other people, producers, singers or other rappers. Network and build strong relationships with other people in the industry you meet. Do collaborations with them whenever you can.  Having a verse on another rapper's song exposes you and your skills to a whole new audience. Having another rapper do a verse for you is kind of like an endorsement. People will...


Поскребите стенки аквариума. Перелейте немного воды из аквариума во временный аквариум или другую емкость. Достаньте обитателей аквариума с помощью сачка с сеткой. Достаньте из аквариума декорации (водоросли, камни и тому подобное). Поставьте рядом ведро объемом от 20 до 40 литров. Перелейте старую воду через сифон. Продуйте гравий, чтобы удалить с него грязь. Очистите внешнюю поверхность аквариума.

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It is important to clean the glass before removing any water. Use an aquarium sponge or clean soap-free cloth to remove algae and grime. Some fish owners leave algae, as it is preferable to green water and provides food for many fish. Still, it is best to remove some algae. By using the current tank water, you will cause less environmental stress on the fish. Make sure your temporary container is clean and has no soapy residue. If you are unsure of its cleanliness status, clean it with an aquarium-safe glass cleaner or a vinegar-based solution. . Be gentle and mindful. You may want to use two nets. Use one net to herd the fish into the other net. Put your fish in the temporary container with the original tank water. Never put them in tap water. Do not allow the fish to jump from the temporary tank. Put a cover on the tank. ). While you do not need to remove decorative items for every water change, remove them for cleanings. Put them on a towel, and rinse them with clean, room temperature water. You may use an algae pad or new toothbrush as well. Do not use detergent or soap to wash them. The fish will die from the toxicity of soap. If algae overwhelms your decorations, consider changing your feeding or maintenance routines. Place the bucket for catching the old water below the level of the fish tank. If possible, set the bucket on the floor or on a chair. Stability is important as is close proximity to the tank. It is best to buy a new bucket to use only for cleaning your fish tank. Residue from soaps or detergents can harm your fish. Remove fifty percent of the water at a time. An appropriate siphon is a small 3/8" hose that is four to five feet long. Slowly lower the complete siphon into the aquarium. Ensure that all the air is out of the tube. Plug one end of the tube with your finger and lift that end from the tank. Keep the other end in the water. Lower the removed end towards the bucket while keeping your finger in place. When you remove your finger, the water should flow into the bucket. Slowly...


После бритья сполосните кожу головы холодной водой, чтобы закрыть поры. Чтобы уменьшить раздражение кожи, воспользуйтесь средством после бритья. Обработайте порезы и повреждения кровоостанавливающим карандашом или брикетом квасцов.

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Step into the shower for a quick rinse. Not only will this seal off your pores, it will also rinse off any little hairs that stuck to your skin as you were shaving. You don’t need to shampoo your head, but you can use a mild shampoo or soap if you would like. Opt for an aftershave lotion or balm if one is available. These formulas are better for the sensitive skin on your scalp than splashes. However, an aftershave splash is better than going without it. If you’re going to be shaving your head often, it’s a good idea to invest in an aftershave that’s formulated for your scalp. You can find these products near the shaving supplies at your local department store or online. Look over your head to check for spots that may be bleeding. Apply the styptic pen or alum block to the nick or cut. This will stop the bleeding and disinfect the wound. You can find a styptic pen or alum block at your local drugstore or online.


После еды сложите посуду в раковину и споласкивайте или мойте посуду, которой пользуетесь. Возьмите на себя стирку. Помогайте в приготовлении пищи. Кормите, поите, выгуливайте и ухаживайте за домашними любимцами. Разберитесь с полом.

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Alternatively, place them in the dishwasher. When you notice it is full, set it a-washing. Empty the dishwasher when it's complete. It's the task of whoever comes across it first. o laundry loads. At the very least, do your own laundry. Children can begin to take care of their own washing from around the age of 8. If you don't know how to remove stains, ask to learn how. Provided the clothes are not stained, it's as easy as gathering your clothes, adding powder or liquid to the washing machine and setting it at the right wash cycle. The machine does most of the work, unlike 100 years ago when people did it all by hand! You never know, you may find you're a budding chef. If you are really good at one part of dinner or particular dishes, offer to be the person who makes this part or dish on a regular basis. Again, the pets are the responsibility of everyone in the household. As an added bonus, pets become more attached to and trusting of those who care for them in these ways, so spread the love around! Vacuuming and mopping are not hard. They are methodical and they are one of the few areas of household cleaning that make an instant and large difference to how a room looks, so enjoy your handiwork.


После размещения ролика поделитесь им с наибольшим количеством людей. Сообщите о вашем видео друзьям, родным и коллегам. Поделитесь вашим видео в социальных сетях. Если у вас есть блог или веб-сайт, вы можете использовать его для продвижения вашего видео.

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The earlier you share it, the more likely it will be to be a YouTube sensation. If you wait a week to share it while it barely gets any views, it'll be much more likely to be forgotten by the YouTube community. Remember, timing is everything. Think of when your audience is likely to watch your video and release right before then (evenings and weekends are a good suggestion). Create an email list consisting of the people who know you well enough to be actually intrigued by your new YouTube video, and send them the link and encourage them to watch it. You can even add, "I can't wait to hear what you think!" to show that you really expect them to watch your video. If you don't care about potentially annoying people, just send it out to as many people as you can. If you have an intriguing subject and a persuasive email, there's a good chance anyone will look at the video without even knowing you very well. Post your video on Facebook, Twitter, Pinterest, Google Plus, and any other social networking sites that you've joined. Ask your friends to like, comment on, and share your post. This will help gain some traction on your video post and it may even go viral. Connect your Google Plus and Twitter accounts to your YouTube. Then YouTube will be able to automatically share each new video you upload. You can also use online automation sites like ifttt.com to post new videos across all your social media accounts automatically. If you have a blog or a website, you can use it to market your videos. If you don't have a blog or website of your own but know friends with websites or blogs that are popular, ask your friends if they can help you out by sharing your video with their fans. Embedding your video on websites can help your video rank higher in both YouTube and Google. If your video is something news-worthy then consider submitting your video to a news website like Mashable, if its accepted and posted on a news site then you will be guaranteed  to have many more views.


После стирки белья снова запустите пустую стиральную машину. Протрите барабан стиральной машины изнутри, чтобы убрать оставшиеся волоски. Если внутри стиральной машины осталась шерсть, ее можно собрать пылесосом.

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This will rinse out any extra hair that’s still inside the machine. Simply set the washing machine on a regular wash cycle and let it run without anything inside.  For the deepest clean, choose the hottest setting and longest cycle on your washing machine. Settings that are labeled “white” or “stains” tend to use the highest heat. Choose “extra rinse” if you have that option on your machine. Otherwise, the next time you go to do laundry, the pet hair will just get tossed in with the clothes. Use a damp cloth or paper towel to pick up any strands that were left behind in the drums of either machine.  If you want to sanitize your machine while you wipe it down, squeeze a few drops of laundry detergent onto your cloth or towel first. Make sure you get in all the nooks and crannies, including the door and door seal, too. Use the soft brush attachment on your vacuum cleaner to suck up any hair that was left behind in both machines. Do a sweep around the entire drums, including the tops and sides. If you're vacuuming the washing machine, make sure it's completely dry first.  To dry the drum of the washing machine, leave the door open so it can air out, or wipe it down with a dry cloth. You can buy different brush attachments for your vacuum cleaner from a houseware store, hardware store, or online retailer.


Послушайте, что и как он говорит, когда он рядом с вами. Обратите внимание на его язык тела. Стоит сразу понять, если парень относится к вам по-дружески. Попробуйте понять, пытается ли он скрыть ваше общение.

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Guys don’t always make it obvious when they’re in a relationship. But pay attention if he uses pronouns like “we” and “us” when talking about his past weekend or upcoming plans as there may be another girl in the picture. He may also talk a lot about a certain girl without ever explaining that they’re exclusively together.  If a guy refuses to flirt back with you it either means that he’s not interested in you or has a girlfriend, or both. Some guys are notoriously flirty or charming to everyone they meet, even if they have a girlfriend. Don’t get swept up in the fun of flirting until you know a guy is single. A guy can still be nice and courteous to you even if they have a girlfriend. Don’t mistake niceness and politeness for flirting. Some guys are very physical with everyone they like, but guys with girlfriends will often refrain from being touchy with other girls. He may only hug his guy friends or female relatives. If he avoids your attempts to hug him or sit close to him then he might be taken.  Don’t force him to hold your hand, hug you, or do anything physical if you notice that he turns away or back away from you. You don’t want to seem like a home wrecker if he’s in a relationship. He might give hugs or high fives to everyone, regardless of having a girlfriend so don’t use this as your only gauge for determining if he has a girlfriend. If you notice that he deliberately avoids being alone with you, it may be that he’s worried about keeping his reputation as a taken guy. A guy usually reserves his time and romantic efforts for a girlfriend. If the guy you’re interested in treats you like one of the guys and doesn’t seem to set aside time to hang out with you, he might be taken. For example, a guy will deliberately introduce you as his friend to other people or call you “dude,” “bud,” “pal,” or any other non-committal nickname to label you as just a friend.  Girlfriends usually have the privilege of a guy’s time on weekend nights. If you can never schedule time with the guy it could be because he...


Посмотрите DVD. Прочитайте книгу. Попытайтесь понять идеи, лежащие в основе Тайны.

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Released in 2006, The Secret DVD is a documentary style self-help video that claims to reveal the secret to happy, fulfilled life.  The big secret is, essentially, that thinking something will turn it into reality. The film claims that many of the great thinkers throughout history have practiced this secret truth including Plato, Beethoven, William Shakespeare, and Albert Einstein. According to the film's website, "Rhonda Byrne's discovery of The Secret began with a glimpse of the truth of life within a 100-year old book. She went back through the centuries, tracing and uncovering The Secret that lay at the core of the most powerful philosophies, teachings and religions in the world."  This theory shrouds the film's premise in historical mystery, beginning with the Emerald Tablet  which supposedly contained the information of The Secret, and later with the secret order of the Rosicrucians  who were rumored to be the protectors of The Secret. The Secret book was written by Rhonda Byrne and was intended to accompany the film.  The book explains The Law of Attraction and how visualizing something and acting as if it is already present in your life can make the Universe provide that thing to you. According to the book's website, "Everything is possible, nothing is impossible. There are no limits. Whatever you can dream of can be yours, when you use The Secret." The Secret claims that all energy is relative and reciprocal. Thus, if you send out positive energy, positive energy will be sent back to you. To this end, there are two keys to creating positive change in your life:  Gratitude. Being grateful reinforces to the Universe that you believe you will receive the thing that you desire. It also creates more positive energy so that you can receive more positive energy. Visualization. Visualizing your desires allows the message to be relayed more clearly to the Universe.


Посмотрите внимательно на качество печати. Рассмотрите окаймление (рамку). Рассмотрите портрет. Проверьте серийные номера.

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Fake bills tend to have a relative flatness and lack of detail. Because making real currency involves printing methods that are unknown and therefore extremely hard to replicate, counterfeiters are often forced to improvise.  Real U.S. bills are printed using techniques that regular offset printing and digital printing (the most popular tools for common counterfeiters) cannot replicate.  Look for blurry areas, especially in fine details such as around the borders. Look for colored fibers in the paper.  All U.S. bills have tiny red and blue fibers embedded in the paper.  Counterfeiters sometimes try to reproduce these by printing or drawing these fibers onto the paper.  As a result, the blue and red fibers will appear to be printed on the paper instead of being part of the paper itself. The outside border of real money should be "clear and unbroken," according to Secret Service officials.  On Federal Reserve and Treasury seals, the saw-tooth points of the borders should be sharp and well-defined on genuine bills.  Seals on a counterfeit bill often have uneven, blunt, or broken saw-tooth points. Look for bleeding ink.  Because of the difference in printing methods between real and fake bills, the border ink can sometimes bleed on a fake. Look at the picture of the person on the bill.  There are specific discrepancies that will tell you if the bill is fake.  Portraits in fake bills may appear dull, blurred, and flat, while in real currency, the portraits are sharp and contain very fine detailing. On a real bill, the portrait tends to stand out from the background.  On counterfeit bills, the portrait's coloring tends to blend too much with the bill. Use a magnifying glass to closely observe the rim of the portrait.  There should be the phrase "THE UNITED STATES OF AMERICA"  repeated along the sides of the portrait.  This will look like a solid line to the naked eye.  This feature is especially hard to replicate using office machine copiers or printers due to its size and detail. There should be two serial numbers...


Посмотрите друг другу в глаза. Поласкай его лицо. Страстно поцелуй его в губы. Перейди к французскому поцелую. Поцелуй другие части его лица и шеи. Продолжайте обниматься. Покажи ему, насколько тебе понравилось обниматься и целоваться с ним.

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Making eye contact is the first step to a successful kiss. Once you're been cuddling for a while, or even if you haven't and just feel like kissing, the first step is to make eye contact. Locking eyes will let your boyfriend see that you want to kiss and that you're thinking about his lips. Once you're facing each other and your arms are around each other, it's time to go in for a kiss. You can even lick your lips a bit to soften them without being too obvious about it. That will bring even more attention to your mouth. Now, move closer to your boyfriend and put your hand on his cheek or face. Pull him toward you and continue to lock eyes as you get ready for the kiss. You shouldn't try to French kiss him right away. First, give him a soft, passionate kiss on the lips. Just lean in to kiss his lips, hold your lips there for a second, and then pull away while locking eyes. . Once you're comfortable with soft, gentle kisses, you can start French kissing if you're comfortable with that. Move your tongue slowly into your boyfriend's mouth as he does the same. Then, you can move your tongue around his mouth in a slow, circular motion, or gently move your tongue up and down as you rest it on top of his. If you want to show affection for your boyfriend, you can kiss his neck, his ears, or even the side of his jaw. This will add a nice change of pace to your kissing session, and will make him want to kiss you even more. Just because you're kissing doesn't mean that you should drop your hands and do nothing but kiss. In fact, it means the opposite. You should keep your hands busy while you kiss, so that you and your boyfriend feel more intimate. You can also take breaks between kisses to cuddle. Here are some ways to keep touching your boyfriend while you cuddle:  Put your arms around his neck Play with his hair Put your hands on his chest Sit on his lap and put your hands on his shoulders When you're done kissing and cuddling with your boyfriend, give him a big smile and a quick kiss to let him see how happy he makes...


Посмотрите на данные величины. Запишите формулу для вычисления средней скорости. В формулу подставьте пройденный путь. В формулу подставьте время. Разделите путь на время.

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Use this method if you know:  the total distance covered by one person or vehicle; and the total time it took that person or vehicle to cover the distance. For example: If Ben traveled 150 miles in 3 hours, what was his average speed? The formula is S=dt{\displaystyle S={\frac {d}{t}}}, where S{\displaystyle S} equals the average speed, d{\displaystyle d} equals the total distance, and t{\displaystyle t} equals the total time. Remember to substitute for the variable d{\displaystyle d}. For example, if Ben drives 150 total miles, your formula will look like this: S=150t{\displaystyle S={\frac {150}{t}}}. Remember to substitute for the variable t{\displaystyle t}. For example, if Ben drives for 3 hours, your formula will look like this: S=1503{\displaystyle S={\frac {150}{3}}}. This will give you the average speed per unit of time, usually hour. For example:S=1503{\displaystyle S={\frac {150}{3}}}S=50{\displaystyle S=50}So, if Ben traveled 150 miles in 3 hours, his average speed is 50 miles per hour.


Посмотрите на данные величины. Запишите формулу для вычисления средней скорости. Вычислите общий путь. Вычислите общее время в пути. Разделите общий путь на общее время.

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Use this method if you know:  multiple speeds used to travel; and the amount of time each of those speeds was traveled for.  For example: For example: If Ben traveled 50 mph for 3 hours, 60 mph for 2 hours, and 70 mph for 1 hour, what was his average speed for the entire trip? The formula is S=dt{\displaystyle S={\frac {d}{t}}}, where S{\displaystyle S} equals the average speed, d{\displaystyle d} equals the total distance, and t{\displaystyle t} equals the total time. To do this, separately multiply each speed by each time period. This will give you the distance traveled for each section of the trip. Add up these distances. Substitute this sum for d{\displaystyle d} in the formula. For example:50 mph for 3 hours = 50×3=150miles{\displaystyle 50\times 3=150{\text{miles}}}60 mph for 2 hours = 60×2=120miles{\displaystyle 60\times 2=120{\text{miles}}}70 mph for 1 hour = 70×1=70miles{\displaystyle 70\times 1=70{\text{miles}}}So, the total distance is 150+120+70=340miles.{\displaystyle 150+120+70=340{\text{miles}}.} So, your formula will look like this: S=340t{\displaystyle S={\frac {340}{t}}} To do this, add up the times, usually hours, that were spent traveling. Substitute this value for t{\displaystyle t} in the formula. For example, If Ben for 3 hours, 2 hours, and 1 hour, you would determine the total time by adding the three times together: 3+2+1=6{\displaystyle 3+2+1=6}. So, your formula will look like this: S=3406{\displaystyle S={\frac {340}{6}}}. This will give you your average speed. For example:S=3406{\displaystyle S={\frac {340}{6}}}S=56.67{\displaystyle S=56.67}. So if Ben traveled 50 mph for 3 hours, 60 mph for 2 hours, and 70 mph for 1 hour, his average speed was about 57 mph.


Посмотрите на заднюю часть ноутбука и найдите номер модели. Поищите модель в интернете.

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Your laptop will have a model number printed on the bottom--a series of numbers and letters. Copy them down onto a piece of paper. If you can't find the model number on the bottom of your laptop, check the battery case. It may be located inside. Type the model number of your laptop into a search engine, and can easily find the specifications for your laptop. This will give you all kinds of detailed information, including whether or not your laptop has a WiFi card. If your laptop has been modified since manufacturing, or you bought it second-hand and you're not sure, then you may want to use alternative methods.


Посмотрите на него, а затем отведите взгляд. Выделяйтесь из толпы. Не бойтесь. Делайте то, что вам нравится, а не то, что делают другие. Игнорируйте его. Стройте из себя недотрогу. Держите ваших подруг в неведении.

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If you want to get a bad boy's attention, then you have to show him just a tiny bit of interest before letting him see that you've got better things to do. Just look at him for two seconds — try looking down and looking up through your lashes for an extra sexy effect — and then turn away. Stare at him long enough to make an impression but not for so long that you look like you really care whether or not he likes you.  Bad boys like girls who want to give them a run for their money. They don't want girls who fawn all over them or give them their heart right away. Once he notices you, turn away. That should give him enough incentive to pursue you. Of course, you can also take the initiative and pursue him first. Bad boys don't go for the girls who blend in with the crowd. They go for the girls who don't quite fit in, who are worth a second look, and who don't try to look, act, or dress like everyone else. If you have a funky fashion sense, stick to it. If you have an unusual laugh, don't hide it. If you love sketching, playing the harmonica, or practicing karate, let him see what you love to do and don't be ashamed of it. Bad boys want girls who know what they're about. If you look like everyone else and have nothing special going for you, then he won't be impressed. If you stand out, even if it means you're not like most girls, he'll be even more into you. A lot of girls are intimidated by bad boys because they think they're too cool to give them a second of their time. If you want to attract one of them, the best thing you can do is to show them that you're not afraid of them at all. Think of it like coming face-to-face with a bear or a lion; the second you show fear, you'll be destroyed. If he comes up to you, don't back away and stand even taller instead. If he tries to interrupt you, then let him know you're not finished speaking and say what you have to say. Bad boys are used to girls who bend at their will. If you stand up to him and let him see you as an equal, then he'll be truly impressed by you. Bad...


Посмотрите на обратную сторону капота своего автомобиля. Исследуйте выхлопную трубу. Проверьте автомобиль, чтобы видеть, легко ли он заводится. Выясните, почему не заводится автомобиль. Взгляните на свои провода свечей зажигания. Прислушайтесь к звуку двигателя, когда заведете его. Пригоните автомобиль на тест-драйв.

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Stop and take a closer look at the underside of your used car's hood. There are clues there, if not always clear indicators.   What you want to see is a clean, (again, regular dirt is not a problem) and intact liner, which is there to muffle engine noise and also to act as a fire retardant.    A sludgy, leaky, oil-burning car might have blackened the liner. If the underside of your hood is just darkened, it's likely not a problem, but if any part of it is scorched, burned, or has been torn away or removed, that's a sign of a past engine fire.      If you find evidence of fire, ask when and how it happened, and you may find that the engine has been rebuilt, in which case you just want to be concerned about any current leaks of fuel or oil. A past engine fire should at the very least make you wary, but even such a sordid history does not by itself mean the car is simply no good. Exhaust leaks are one of the things that can cause engine fires. You might not have a good view of the exhaust manifold in the engine compartment, but it's easy enough to check the tailpipe. The exhaust tip should be ashy grey on the inside.   If it is black on the inside, this means that the car has been running rich (too much gas in the air/fuel mix), which is bad but not terrible, and usually just means poor fuel economy. White tips mean the car is running lean (too much air in the air/fuel mix), which makes for increased wear and tear, and a hot running engine.      In older cars this is a problem of timing and valve adjustment. In newer cars it indicates something wrong in the electronics; usually an O2 sensor, or perhaps an airflow sensor, sending inaccurate information to the computer, which then makes errors in regulating the mix. Either way, problems with the exhaust pipe will require a tune up.     So you've looked and sniffed and poked and grabbed, and nothing has scared you away thus far, so nothing to do but fire the car up and see if it goes. Three things could happen.  It starts and runs, first try. It takes a minute to...


Посмотрите на основной символ на поворотной ручке. Определите значение каждого символа. Следите за предупредительными символами на приборной панели.

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Most headlight controls will be marked by a standard headlamp indicator symbol. Look for this symbol on the side of the control dial.  The standard headlamp indicator symbol looks like a sun or upside-down light bulb. On many headlight control dials, there will also be an enclosed circle next to this indicator symbol. The circle marks the side of the dial actually controlling the headlight settings. Align this enclosed circle with the headlight setting you wish to select. Each headlight setting should be labeled by a separate symbol, and these symbols are almost always the same from vehicle to vehicle.  If your vehicle is equipped with parking lamps, these lights should be indicated by a symbol that looks like the letter "p" with several lines extending out from the rounded front. The "low beam" symbol looks like a rounded triangle or capital letter "D." Downward-slanted lines extend out from the flat side of the shape. The "fog light" symbol utilizes the same shape and has downward slanting lines like the "low beam" symbol. One wavy line should pass directly through the center of these slanted lines, though. The "high beam" symbol also looks like a rounded triangle or capital "D," but the lines extending out from the flat side are perfectly horizontal. Automobiles with electronic/digital dashboards may display a warning light when certain car lights are not operating correctly. When one of these warning lights flashes, you should have the corresponding headlight changed or otherwise fixed.  When your headlights are malfunctioning, your vehicle may display the standard headlight indicator symbol with an exclamation mark (!) or "x" across it. Alternatively, it may display the low beam indicator with an exclamation mark over it.


Посмотрите на отслаивающуюся кору. Обратите внимание на «камуфляжные» цвета коры. Посмотрите на массивную куполообразную крону. Оцените ширину ствола. Поищите зигзагообразные веточки.

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The bark of a sycamore tree is brittle and can’t withstand the rapid growth that sycamores experience. So the bark peels off frequently, and this results in a patchy, flaky appearance. Because the older bark peels off and reveals younger bark beneath, the bark of sycamores will be a variety of colors – brown, green, tan, and white. This gives the tree a distinctive pattern that resembles army camouflage. The crown, or canopy, of a sycamore tree can grow to over 60 feet (18 meters) wide and 80 feet (24 meters) tall. The branches and leaves fill out this space so that it creates a wide dome. While not the tallest tree, the sycamore grows to a larger diameter than any other tree in the eastern United States, so look for a trunk diameter of 3-8 feet (1-2.5 meters). The twigs that grow off the branches will go in one direction, and then switch directions just after a bud pops out. This creates a zig-zig shape that looks a little like a lightening bolt.


Посмотрите на физическое состояние человека. Внимательно посмотрите в глаза человеку. Обратите внимание на любые изменения носа и носовых ходов. Обратите внимание на следы от уколов на теле человека (особенно на руках). Обратите внимание на необычные физиологические проявления.

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A lack of interest in clothing, grooming, and personal hygiene may be a sign they have a drug problem. This is especially true if the person once took pride in their looks and public presentation. Pay special attention to stains on clothing that appear to be caused by vomit, urine, blood, or burns. They will often appear different if someone is intoxicated. Red, bloodshot, glassy, and unfocused eyes are all potential signs of drug use. Specific drugs change a person's eyes in the following ways:  Alcohol can make eyes appear glassy and unfocused. Marijuana leads to bloodshot and red eyes. LSD, ecstasy, cocaine, amphetamines, and methamphetamines cause the pupils to dilate (grow larger). Opiates such as heroin and narcotic painkillers cause the pupils to constrict (shrink). Unusual or excessive sniffles or frequent nosebleeds could mean that an individual is snorting drugs. Cocaine, heroin, meth, ecstasy (when crushed), and many other drugs can be snorted up the nose. By snorting drugs, they enter the bloodstream through sensitive nasal membranes, which respond by producing excess protective mucous and sometimes bleed. Also look for bruising that could demonstrate the injection of drugs such as heroin, cocaine, or meth. Injecting drugs is very dangerous because unclean needles carry a risk of infection and transmit diseases including HIV-AIDS.  Repeated injections cause increasingly pronounced marks and scars on the body. The more an individual injects drugs, the more they must find new places to insert needles, as the previous injection areas suffer vein collapse and scarring. Someone who covers their skin with excess clothing may be attempting to hide ulcerations, abscesses, infections, scabs, and skin damage. If someone is shivering when it is warm, sweating when it is cool, or shaking uncontrollably, they may be experiencing withdrawal symptoms. If addicted to drugs, withdrawal symptoms can start in a matter of hours after they last took the drug. Other signs of withdrawal include watery eyes, sneezing,...


Посмотрите потере в лицо. Высвободите свою боль. Поделитесь своими чувствами с другими. Если вы беспокоитесь, что те, кто вас слушают, могут смутиться или расстроиться, предупредите наперед, о чем вы собираетесь говорить, и это облегчит проблему. Никаких сожалений. Сохраните вещи, которые напоминают вам вашего любимого человека. Получите помощь.

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After a serious loss, we sometimes want to do something - anything - to dull the pain. Submitting to a harmful habit like drug use, alcohol abuse, oversleeping, Internet overuse, or wanton promiscuity threatens your well-being and leaves you vulnerable to addiction and further pain. You'll never truly heal until you confront the loss. Ignoring the pain caused by the loss or sedating yourself with distractions will only work for so long - no matter how fast you run from it, eventually, your grief will overtake you. Confront your loss. Allow yourself to cry or grieve in another way that feels natural. Only by first acknowledging your grief can you begin to defeat it. When a loss is fresh in your memory, your grief deserves your full attention. However, you should draw a line on prolonged grieving. Give yourself a period of time - perhaps a few days to a week - to be profoundly sad. Protracted wallowing ultimately keeps you stuck in your sense of loss, paralyzed by self-pity and unable to move forward. Let the tears flow. Never be afraid to cry, even if it's not something you usually do. Realize that there is no right or wrong way to feel pain or to express it. What is important is that you recognize the pain and try to work through it. How you do so is entirely up to you and will vary from person to person.  Find an outlet for your pain. If you're compelled to do a certain activity as you grieve,  do it  (provided it doesn't involve hurting yourself or others.) Crying, pummeling the pillow, going for a long run, throwing things out,screaming at the top of your lungs in a forest or other solitary place, and sketching your memories are just some of the ways that different people find outlets for their pain. All are equally valid. Avoid doing anything that might result in harm to yourself or to others. Loss isn't about inflicting harm or making things worse. Loss is a time for learning how to draw on your inner emotional reserves and learning how to cope with pain. It's healthy to seek out people who will take...


Посмотрите трейлер, чтобы знать, о чем будет идти речь. Прочитайте краткое содержание сюжета. Прочитайте информацию об актерах. Посмотрите пародии на фильм. Изучите информацию о костюмах и гриме в фильмах ужасов. Изучите классические сюжетных ходы в фильмах ужасов.

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If you know what movie you're going to be watching, look up the trailer online and watch it from start to finish. Trailers are usually no more than three or four minutes long, and they contain highlights from the film. If you can get through the trailer, you'll be familiar with the plot, characters and setting, so there will be fewer surprises when you watch the movie. When it comes to horror movies, the fewer surprises, the better. In this case, spoilers are a good thing! Read all about the plot twists so you won't have to anticipate them when you watch the movie. When you already know how a movie ends, some of the magic and power is taken away. Read about who's going to die, who the killer is and what creepy twists you should brace yourself for. Find out what other movies the stars of the horror movie are also in. If the guy who plays the psycho killer played a friendly dad in a different movie, watch clips of the dad character. Do the same for all the other actors in the movie. When it comes time to watch the movie, you'll remember them as they were in their other, friendlier roles, and they won't seem as scary. If you're watching a classic horror movie, there are bound to be plenty of parodies. See if you can find a Saturday Night Live sketch making fun of the movie. If SNL didn't do one, look on YouTube to see if another comedy group might have done one. When you watch the actual movie, you'll remember the parody, and the movie will seem silly. One thing that makes watching horror movies so uncomfortable is seeing the blood and gore. The thing to remember is that it's all fake. Fake bones, fake skin, fake stitches, fake blood. Creating bloody costuming that looks realistic actually requires a lot of skill. When you learn about how the costumes and makeup were put together, you'll be able to watch the movie with a sense of fascination instead of horror. Certain things happen over and over again in horror movies, to the point where many horror movies are quite predictable. Learning the tropes can help to...


Посмотрите фильмы о еврейской Пасхе. Пойте пасхальные песни. Сделайте пасхальные поделки.

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You can watch movies relating to Passover with your family or children. Not only can this entertain the whole family, but it can serve to remind everyone of the importance of the holiday. It can also open up a discussion the history of the Jewish people and the purpose of Passover.  One good option is the film The Prince of Egypt, which is appropriate and fun for children but also has music and acting excellent enough to entertain an adult. Another good movie to watch is The Ten Commandments starring Charlton Heston. This is a classic and will appeal to both the young and old. A good, more modern movie to watch, especially if your family prefers a little more drama, is The Devil's Arithmetic. In this film, a young Jewish girl (played by Kirsten Dunst) who is tired of celebrating Passover is magically transported back in time to a Nazi concentration camp. She learns the true meaning of struggle, the importance of remembering, and the value of family and heritage. You can sing Passover songs, either modern or traditional, on your own or with your family or friends. Many can easily be found on YouTube but here are three good ones:  A good traditional song for the whole family is Dayenu, which is upbeat and great for singing as a group. Shalom Sesame (A Jewish subset of Sesame Street) made an excellent Passover film that contains lots of great songs for young kids. For fun takes on modern songs, listen to The Ein Prat Fountainheads "Dayenu, Coming Home" or The Maccabeats "Les Misérables, A Passover Story". There are a number of crafts you can make with children which will get them involved with and excited about the holiday, as well as allowing them to feel necessary and helpful.  Make a matzo house. This can be done similarly to making a gingerbread house and makes a great centerpiece. Make it extra exciting for the kids by building the matzo house with chocolate and caramel. Just be sure any candy you use is kosher for Passover. Make a Passover seder plate. You can get your kids to make and decorate a plate and...


Посмотрите фотографии различных стилей манжет.

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In case you hadn't noticed, cuffs are everywhere, in many different forms. Do research in fashion magazines or online, or simply notice how other people are cuffing their jeans.


Посмотрите через видоискатель. Установите экспозицию. Снимайте! Взведите пленку на следующий кадр и снимайте, пока не упретесь в конец своей катушки с пленкой.

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You will notice the following things:    A triangle on the left hand side. This only appears in our photo above, or in your viewfinder, if you have not armed the shutter.  A needle on the right hand side. This is a meter reading. Take note of the +, O and - markings on the scale; we'll be referring to them later.  Three circles in the centre of the image, which are your focusing aids. The MTL3 is a fully manual camera, but this is hardly any harder than doing the same thing on a digital SLR in manual mode.  Press and hold the metering key on the front of the camera. The viewfinder might darken as you do this. This is normal; the MTL3 needs to stop down the lens to measure how much light will come through the lens at the given aperture (this is called "stopped-down metering").      Press and hold the metering key. This is the big black button near the shutter button, which turns on the camera's meter.   Look at the needle. If it is in the middle of the "O" mark, then you have a correct exposure. If not, then adjust either your shutter speed or the aperture ring on your lens until it is correct.A fuller explanation of the role of aperture and shutter speed is beyond the scope of this article, but you might want to take a look at How to understand camera exposure.      The MTL's metering needle in action. Left-to-right: indicating under-exposure (towards the - mark), indicating over-exposure (needle towards the + mark), and indicating a roughly correct exposure (needle close to the O mark). Press the shutter button all the way down; you'll get a nice, reassuring click from the shutter.


Посоветуйтесь со своим врачом. Займитесь лечением диабета. Обсудите с врачом противозачаточные таблетки. Попробуйте принимать препараты-антиандрогены.

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Make an appointment with your doctor if you feel that something is "out of whack" with your hormones. Blood tests can identify hormone imbalance. The classic signs of too much estrogen are hot flashes and emotional outbursts, but symptoms related to too much testosterone may be less noticeable and take more time to develop. Genetics and unknown environmental factors trigger certain glands (ovaries, pituitary and adrenal glands) to malfunction, leading to excessive testosterone production.  Polycystic Ovary Syndrome (PCOS) is often the result of too much testosterone production in women — it can develop at any age post puberty. PCOS develops because the testosterone prevents the release of eggs from their follicles within the ovaries. Since the follicles can't open, eggs and fluid collects within the ovaries, forming what appears to be numerous cysts.  In addition to lack of menstruation and PCOS, other symptoms of excessive testosterone production include hirsutism (increased hair growth), enhanced aggression and libido, increased muscle mass, clitoral growth, acne development, deepening voice, and darkening or thickening of the skin. Type 2 diabetes is characterized by reduced cellular sensitivity to the effects of insulin. Type 2 diabetes is often triggered by obesity and results in an over-production of insulin, which can cause the ovaries to produce more testosterone. Thus, obesity, type 2 diabetes (insulin resistance), high testosterone production and PCOS often occur together within women if given enough time to develop. Your doctor can test your insulin and blood glucose levels to see if you have or are at risk of developing diabetes.  Type 2 diabetes can be prevented and even reversed with weight loss, regular exercise and dietary changes (such as less processed carbohydrates and harmful hydrogenated fats). Your physician may prescribe medication that reduces insulin resistance, such as metformin (Glucophage) or pioglitazone (Actos). These medications can normalize insulin and testosterone levels,...


Поспите в ночь перед экзаменом 7–8 часов. Как следует позавтракайте в день экзамена. Сохраняйте спокойствие и уверенность в своих силах во время экзамена. Внимательно читайте каждый вопрос, прежде чем приступать к ответу. Поясняйте свой ответ на каждый вопрос.

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Getting adequate sleep helps build memory and will help you parse physics questions easier. If you cram all night and get no rest, there’s a good chance you won’t retain the information you studied.  Even if your exam is midday, it’s better to wake up early and be mentally prepared in advance. Since physics requires complex critical thinking, it's best to take the test when you're awake and aware. Sticking to a regular sleeping schedule will help reinforce what you learn when you study. Eating a breakfast high in slow-release carbohydrates like rolled porridge oats or whole grain bread can improve student performance during exams. You should also consume proteins like eggs, yogurt, or milk to keep you feeling fuller for longer. To give yourself an extra boost of energy, finish off your breakfast with fruits high in fiber, like apples, bananas, or pears. Eating a healthy breakfast before the exam will help you retain information better. Inhale deeply through your nose and out of your mouth if you’re feeling stressed. Know what building and room your exam is in and how to get there before the day of your test. Get to the test at least 15 minutes early to eliminate any nerves that might build from being late. The more you’ve studied and prepared, the more confident you’ll feel during the test. Before you start answering the question, you should fully understand it. If you are stumped on a question, skip over it and revisit it at a later time. Read over each question carefully and completely so that you don’t waste time finding incorrect solutions. Take special note of unit conversions so that you don't get the wrong solution. Most physics teachers will award partial credit even if you can’t figure out the solution to the problem. Write detailed explanations and draw diagrams to explain your reasoning. Even if you get the math wrong, understanding the underlying concept may get you partial credit for the question.


Поставьте в доме "дерево" для кошки. Поощряйте изучение пространства. Давайте кошке возможность охотиться. Избегайте опасных игрушек. Давайте кошке кошачью мяту.

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” Cats love to observe and hunt for small animals. Build a “cat tree” near a window so that your cat can observe birds, squirrels and other small creatures. This may be an especially great way to amuse indoor cats, or outdoor cats that may be inside.  Construct your “cat tree” from items around the house or build an actual structure with different level platforms and perches. You can also purchase commercial cat trees at most pet stores. Open the blinds or curtains for your cat to watch outside. Be aware that your cat may make noises or even lunge at the window if she tries to “capture” her prey. If you have sheer or lace curtains, it’s not uncommon for cats to get stuck on or rip them. Incorporate the cat tree into your playtime with your cat. Sit on the sofa or a chair and pet her or let her come to you in between “hunting” from her tree. Because cats are naturally curious, they love to explore and forage. Placing items such as boxes around your house can encourage exploration and hours of amusement for your cat.  Open up a paper sack without handles, which can choke your cat, and place it on the floor. Your cat may naturally just go into the bag or you might need to tap on the outside of it to get her attention. You can also crumple up a piece of paper into a ball and toss it inside the bag. Avoid using plastic bags, which can suffocate your cat. Place a box on the floor and leave an opening for your cat to get inside. Put a toy inside the box or toss a small jingle-bell ball for your cat to bat. ” Remember that cats are predators when they are outside. Whether your cat stays indoors or spends time inside and outside, give her toys that promote hunting and the predatory sequence of searching, stalking, chasing, pouncing, catching, and manipulating .  Purchase toys at your local pet store that you think your cat might enjoy. There are a wide array of toys that range from simple to very involved. For example, you could get a squeaking squirrel or a chirping bird that are soft and small enough for your cat to...


Поставьте горшок в таком месте, которое 6 часов в день освещается непрямым солнечным светом. Установите рядом с растением решетку, по которой оно сможет виться. Поливайте растение, когда земля в горшке высохнет, или ежедневно опрыскивайте его водой. Раз в неделю добавляйте в почву немного жидкого удобрения. Ваниль вырастет в течение 2–7 лет.

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Vanilla orchids will get scorched if you place them in direct sunlight. To prevent this, choose an area of the greenhouse with bright, but indirect, sunlight. A location with dappled, but not deep, shade that gets at least 6 hours of sun per day is ideal. Vanilla orchids are a climbing vine, so they’ll need a trellis to support them. Alternatively, you could position the pot near a stake or a tree so the vines can climb that. The vanilla orchid must be trained to grow vertically, so you’ll need to gently secure the plant to the the trellis, stake, or tree using plant ties or clips. You can purchase ties or clips online or at a gardening store. Wait until the top 2–3 inches (5.1–7.6 cm) of potting medium has dried before watering the orchid again. After watering, the soil should be moist but not soggy. Alternatively, you could mist the orchid daily with distilled water from a spray bottle. Lightly spray the soil, stem, and leaves of the plant. ” To ensure your orchid will bloom and develop vanilla beans, you should fertilize it regularly. Fertilizing “weakly, weekly” means adding a diluted amount of fertilizer (about half as strong as the package directs) once every 7 days. When the plant is actively growing, use a high-nitrogen (30-10-10) liquid fertilizer. When the orchid is not in active growth, use a 10-10-10 fertilizer. As the orchid grows, air roots (which are roots that grow above the soil) will attach upward to the support and others will reach down to the soil. It will take between 2-7 years for the plant to grow large enough to bloom, as it must reach 20–40 feet (6.1–12.2 m) in length. Don’t despair, though, the time and effort is worth it! During this time, water and fertilize the vanilla orchid as before.


Поставьте запоминание имен в приоритет. Используйте мнемонические приемы. Играйте в игры. Задействуйте различные органы чувств.

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Some people struggle more than others to remember names and faces. A small percentage of people are “super recognizers” and recall a face for years. Women are also better than men at remembering faces. However, we can all get better and improve with effort. Make a conscious effort to train your memory. There are ways that you can strengthen your recall, and not just for names and faces. Pay attention, first of all. Whether names, faces, addresses, or otherwise, we process information very fast. You need to be ready to receive it. It takes about 8 seconds of focus to implant information into our memory. You need to pay attention to learn and remember something. Mnemonic devices are things that help us to remember, usually through association. There are a lot of ways to form a mnemonic device. You can use words, letters, rhymes, or visual images. The more creative, the better and easier it will be to recall information.  An “acrostic” is a sentence where the first letter of each word encodes the initial of what you want to remember. Choir boys use an acrostic to remember the notes for th bass clef: “Good boys do fine always” = G, B, D, F, A. An “acronym” is a words that uses the first letter of a series of other words. For example, some people remember the Great Lakes with the acronym HOMES: Huron, Ontario, Michigan, Erie, and Superior. Rhymes and wordplay help, too. How many days are in each month? Just remember, “Thirty days hath September, April, June, and November...” Mental activity will keep your brain active and limber, just as physical exercise will keep your body healthy and vigorous. Try games that stimulate your short-term and long-term memory. For example, play crossword puzzles or Sudoku. “Simon Says” and “Concentration” are excellent recall games, as well.  Other activities that you might not think of as games also require memory. Do you sing in a choir or play an instrument? Playing a song from memory is good mental exercise. Chess is also a good game for memory, as well as logic and problem...


Поставьте кексы выпекаться.

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With all the batter in the pan, the only thing left to do is bake your cupcakes! Put the pan in a pre-heated oven and wait for them to cook all the way through. Then take the cupcakes out, add frosting, and serve them.  The most common temperature for baking cupcakes is 350 °F (177 °C), but follow the recipe you’re using for the baking temperature. Cupcakes usually take 15-20 minutes to bake.


Поставьте клетку хомячка на пол. Выставьте беговое колесо. Поместите корм для хомячка на фольгу. Окружите угощения для хомячка кольцом из муки. Попробуйте использовать гуманную мышеловку. Прислушайтесь к шуршанию хомячка. Набросьте на хомячка легкое полотенце. Заманите хомячка в трубку.

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Place the hamster's cage on the floor. Put some food and water in the cage, and leave it with the door open near where you think your hamster is hiding. Hamsters may eventually want to go somewhere secure that smells familiar. If you have an aquarium cage, you can place it on its side. Another way to try to catch the hamster is to put the wheel out. When you hear the squeaks at night, you will know which room the hamster is in. You may be able to sneak up on the hamster and catch it. Put some of the hamster's favorite food on some tinfoil in corners of the room. Dim all lights late at night and listen for the hamster rustling the tinfoil as it goes after the food. When you put treats out at night, surround the treats with a ring of flour. When the hamster goes to the treats and takes them back to its hideout, the feet will leave a trail of flour back to where it's staying. A humane mousetrap might be a way to catch your hamster. Set them out at night, making sure to check them as soon as you wake up in the morning. Turn off all lights and electronics. Stand very still in the dark room. Listen for sounds of the hamster. You may have to wait a little bit. Eventually, you will hear the hamster moving around. You can try tying a string with a bell on it to a carrot stick. When the hamster eats the carrot stick, he will move the bell. When you finally find the hamster, you need to catch it. Toss a lightweight towel over the hamster so that the towel covers it. This will stop the hamster and hold it in place while keeping it safe. Gently pick up the hamster and place it back in the cage. If you know where the hamster is, you can try to lure it into a tube with one closed end. Place the tube close to the hamster and place some food into the tube. When the hamster is inside, cover the opening and gently lift the tube. Place the hamster back into its cage.


Поставьте лестницу и поднимитесь наверх. Соберите щетку и одну секцию трубки. Отсоедините трубки и щетку или отделите веревку. Почистите нижнюю часть дымохода.

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Assuming you've ascertained that your roof is safe to stand on, and that you're comfortable doing so, set up your ladder right next to the house. Fill a satchel with the chimney brush and extensions, sling it over your shoulder, and climb the ladder.  If you feel any trepidation at the thought of climbing a ladder or standing on your roof, clean your chimney from the bottom instead, using the method outlined below. If you're unsure about the quality of your roof, or if your roof is slanted and you're not sure you'll be able to keep your balance, use the other method. Attach the first piece of pipe to the brush. Insert the brush into the chimney. Using up and down motions, begin to scrub the flue clean. Add another section of pipe to enable you to extend the brush further down the chimney. Continue in this fashion until you've cleaned the length of the flue. If you are using the rope and weight method, attach the weighted rope to the brush. Hold the end of the rope and lower the brush into the chimney. Lift it up and down in a scrubbing motion along the entire length of the flue. Place the supplies in your satchel and climb back down the ladder. Use the small wire brush to clean the bottom of the flue that you may have missed with the brush.


Поставьте мусорное ведро рядом с лотком. Используйте перчатки и маску. Уберите из лотка фекалии. Уберите комки наполнителя с мочой. Замените наполнитель в лотке.

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If you don't want to use a whole trash can, you can use an empty bucket or an empty cat litter container, and make it a designated cat waste can. It's important that you remember to set up the trash receptacle close to the litter box, so that you don't risk scattering waste or litter across the floor. Some experts recommend wearing disposable gloves and a dust mask to prevent the spread of toxoplasmosis, a coccidial organism that some cats carry and transmit through fecal matter. Even if you don't directly handle the feces, cleaning the litter box can cause dust to fly in the air, which can irritate the lungs and may lead to transmission of toxoplasmosis. Cat feces should be scooped out at least once every day. Some experts even recommend scooping out solid wastes twice a day for a really clean box. If you let solid wastes build up in the litter box, your cat may refuse to use the litter box, even if the litter was only changed a few days ago. Use a special scooper, available at most pet stores. These scoopers have a grated bottom, so you can collect solid waste while the surrounding litter falls through the grates and back into the litter box. If you use clumping litter, your cat's urine should form solid clumps of litter. These should be scooped on a daily basis, just like feces. If you don't use clumping litter, sprinkle a layer of baking soda at the bottom of the litter box, before you pour in the litter. This can help absorb the odors from cat urine that might get missed during daily scooping. If you're scooping the box out on a daily basis, there's a chance you might have lost some of the litter, either because it stuck to your cat's waste or because it simply spilled out during cleaning or use. Topping off your cat's litter every few days can help keep the box clean and appealing to your cat.


Поставьте на плиту кастрюлю воды и доведите до кипения. Возьмите большую миску, налейте в нее холодной воды и добавьте кубики льда. Сделайте крестообразный надрез на конце каждой сливы. Бланшируйте сливы в кипящей воде в течение 45 секунд. Погрузите сливы в ледяную воду на пять минут.

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Choose a pot large enough to hold all your plums and fill half of it with water. It'll probably take about 10 minutes to boil.. Place a lid on the pot to help the water to boil quicker. Add water and ice to the bowl at a 50:50 ratio. This will act as an ice bath for the plums. Use a paring knife to cut a cross hatch at the bottom of the plum (the side opposite the stem).  Make each cut to be about 1 inch (2.5 cm) long. This will make it nice and easy to peel back the skin. Don’t worry about making the cut deep, simply cut through the skin of the plum. Carefully place the plums into the pot of water. It is important not to leave the plums in the water for longer than 45 seconds, as the flesh will go mushy and the plums will start to disintegrate. Always be careful when cooking with hot water to avoid burns. Use a slotted spoon to transfer the plums from the boiling water into the ice bath. The icy water will help to pull the skin away from the flesh of the plums. Make sure that all the plums are fully submerged in the water. If some of the plums aren’t submerged in the ice bath, make another ice bath for them.


Поставьте пенни борд на ровную длинную поверхность, покрытую асфальтом. Потренируйтесь ставить переднюю ногу по-разному.

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Make sure there isn’t any traffic when you are practicing, since you will have less control than usual when you first start riding.  It’s best to find a quiet street or empty parking lot to practice in. Look for somewhere where you will have room to push a few times. Make sure the area you are skating on doesn’t have large cracks, bumps, or rocks. You want your front foot at an angle between 45- and 90-degrees to the board as you coast. You will be facing sideways, and you should choose an angle that gives you optimal control on your terrain.  You might find, as you begin, that it even feels comfortable to keep your front foot mostly straight. Finding a comfortable placement for your front foot is important because it steers your penny board and keeps it situated under you.


Поставьте перед собой цель и продумайте план. Стремитесь к принятию себя и не переживайте из-за мнения других людей. Взгляните на проблему рационально.

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If you have never felt comfortable naked or have always hated your body, the first step is to decide that you want that to change.  Set a specific goal -- to feel comfortable naked with the lights on in front of your spouse, for example --  to make it more likely that you will achieve a positive outcome.  Create a detailed plan as to how you will achieve your goal. Decide how you will track your progress, when you would like to achieve your goal (make sure this gives you enough time to change), and what you will do to achieve success. Start where you are. If you don’t feel comfortable with your body even with your clothes on, work on that first, then build up to nudity. If you are uncomfortable being naked in front of another person with the lights on, try leaving on the lights for just a few seconds while you’re naked. As you become more comfortable, you can extend the length of time. Don't let the fact that you haven't yet accomplished the goal make you unhappy. Instead, be proud of yourself for working toward your goal. There are many reasons why someone might criticize your appearance -- and many of these reasons have nothing to do with you or your body. What matters is what you think, not what others think.  The practice of mindfulness -- keeping your attention on the present moment and observing your thoughts and feelings without judging them -- can help you achieve self-acceptance and can make it possible for you to examine opinions and values concerning nudity and your own body with a certain level of detachment.  Keep reminding yourself that beauty is in the eye of the beholder. Just because some cultures and societies worship a certain body type doesn’t mean it’s the best one. Look at Peter Paul Rubens’ painting “The Three Graces” to see what a beautiful woman’s body looked like during the Renaissance.  Look for inspiration from those who have succeeded in conquering fear. For example, consider the bravery of Jae West, an eating disorder survivor who stood outside in London in a bra and panties to...


Поставьте перед собой четкие и здравые цели. Вступите в клуб. Приглашайте людей в гости. Овладейте каким-либо хобби. Ориентируйтесь на то, что встречают по одежке. Развивайте уже существующие дружеские отношения. Знакомьте людей друг с другом.

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Being outgoing is a tough goal to reach because it includes a lot of small behaviors. That is why it is a good idea to break this large goal down into smaller ones. Instead of telling yourself to be outgoing, set goals to have at least one conversation with a new person each day or to smile at five people every day. Try to make small talk (or if that's too much, just smiling) with one stranger or acquaintance every day, say "hi" to someone on the street, or ask your barista’s name. These little victories will keep you going and make you feel ready for loftier challenges. If you aren’t sure how to approach others in social settings, try joining a club for a particular interest. This gives you the opportunity to interact, usually in small-scale settings, with others who share an interest of yours.  Look for a club that encourages socializing, such as a book club or cooking class. You can ask questions and get into discussions, but the focus won’t be entirely on you. These situations can be great for shy people. Shared experiences can be a powerful bonding technique. Joining a club where you’ll share experiences with others gives you a head start -- you’ll already have common ground established. You don’t even have to leave your house to be outgoing. Invite people to come over for a movie night or dinner party. If you’re welcoming and inviting, others will be more likely to feel as though you value them (and they’re more likely to have fun). Try creating events that will foster conversation. You could host a BYOB wine tasting, where everyone has to sip and compare notes. Or, you could hold a potluck dinner, where everyone has to bring their favorite dish of their grandmother’s (and a copy of the recipe). Having a reason to talk with each other helps a party stay lively and enjoyable (and, let’s be honest, food and wine never hurt). A hobby can help you feel more in control, which may help you to be more outgoing. If you master a hobby, then you may feel proud and confident as well, which can give you even more...


Поставьте себя на место другого человека. Научитесь понимать свои эмоции. Будьте активным слушателем. Перефразируйте  слова своего собеседника. Реагируйте на слова собеседника. Собирайте истории других людей. Ищите общие интересы. Поделитесь своей историей.

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Empathy helps you understand someone else's perspective. Being empathetic is vital for authentic relationships, genuine communication, and problem-solving. Because we are social creatures, we constantly find ourselves in situations where we could be more empathetic (or empathic - the words mean the same thing). Consider these situations:  Think about being in line at the grocery store. The cashier is taking forever because he is new to his job. While you may be frustrated, you may also understand that when someone is learning something, they do not go as fast. You might picture yourself as the cashier, who is probably very stressed out that people are frustrated and grumbling. Because you are using empathy, you may decide to be patient and understanding. Imagine your friend just found out her parents are getting divorced. Maybe your parents are still married and you have no experience with this. But you can consider how it would feel to hear this news, and respond how you imagine you'd like someone to respond to you, if you were in your friend's shoes. You might say, “I'm so sorry to hear this. How are you doing?” You can't understand what other people are feeling until you learn and label your own emotions. It isn't always easy to figure out what you are feeling, though. Here are some basic ways to help identify your feelings:  Talk to someone. Sharing feelings out loud with others helps you get feedback, and also helps you sort through them as you talk.  Write in a journal. Write down what's going through your mind and help process and name your feelings.  Think about your thoughts. For example, if you are thinking, “I have so much to do! The house is a mess and company is coming!” you might be feeling stressed out.  Carry a list of emotions with you. If you are new to identifying your emotions, then carrying a list of different emotions may help you to identify what you are feeling. Active listening helps you develop empathy because you are fully listening to the person talking (with your eyes and body...


Поставьте у входа людей, которые будут приветствовать участников. Предоставьте освежающие напитки. Пригласите гостя. Предложите призы. После собрания организуйте неформальную встречу.

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Appoint a member or two to stand at the door and greet people as they arrive. The use of greeters can make the atmosphere seem friendlier and more welcoming. At minimum, try to provide water for the attendees, especially if the meeting will be a lengthy one.   Offering a variety of refreshments is a better option. Consider providing both cold drinks (water, iced tea, and lemonade/punch) and hot drinks (coffee and hot tea). Depending on the time of day, it may also be appropriate to offer light snacks like cheese and crackers. The guest speaker should talk on an unofficial issue of great importance to the members of your organization. Typically, the speaker will follow the presentation of general business but will come before the close of the actual meeting. If desired, though, you may ask the speaker to present after the official meeting closes. A door prize can encourage attendance. Raffles can encourage both attendance and financial support.  Consider hosting a 50/50 raffle in which half the proceeds go to the winner and half go to the organization. Gift basket raffles are another option. Consider making attendance a requirement for claiming prizes. Encourage attendance by keeping the formal business part of the AGM as brief as possible. Follow it with a social where attendees can interact and enjoy themselves.  If you have the budget, consider hosting a luncheon after the meeting ends. You can cut costs by making the luncheon a potluck. For organizations with lower budgets, an informal cocktail hour might be more realistic. Instead of providing refreshments during the meeting, wait until afterward and serve the snack food with a variety of non-alcoholic drinks and wine.


Постарайтесь взглянуть на свою работу со стороны. Проверьте грамматику. Проверьте наличие необходимых ссылок и правильность их оформления.

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Often, it's possible to get so wrapped up in your own writing that it's easy to skip over obvious errors and mistakes. Take a break from writing for at least a few hours. Sometimes leaving your work for a couple of days can be incredibly beneficial as well. Looking at your work with fresh eyes will allow you to see the errors you previously overlooked because you were so involved in the writing that you could only see what you meant to say rather than what you actually said. Problems with grammar can make your paper look sloppy and unprofessional. Here are some of the most common grammar mistakes:  Sentence fragments. Fragments are incomplete phrases that cannot stand alone as a sentence because they are missing either a verb, a noun, or a complete thought. Parallelism. Errors in parallelism occur when words or groups of words do not appear in the same format or structure within a sentence. Subject-verb agreement. Errors with subject-verb agreement happen when an incorrect verb form is used with a particular subject. For example, he know instead of he knows. Formatting quotes properly allows your reader to easily find the information you are referencing. It also adds to your credibility as an author.


Постарайтесь выглядеть как можно лучше. Не забудьте улыбаться! Найдите подходящее время для того, чтобы пригласить его. Спрашивайте просто. Примите его ответ доброжелательно.

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Wear something that makes you feel confident and beautiful on the inside, and you will appear confident and beautiful on the outside. If you plan on asking him out in the middle of the school day, then pop into the ladies bathroom to make sure that there's nothing in your teeth and that your hair is set. You should still try to look nice even if you are asking via phone or computer. Though it doesn't really matter what you wear, looking nice will at least help you feel more confident, even if he can't see you. Not only does a woman look her best when she smiles, smiling will show him that you are interested in him and that you're a positive, fun person to be around. Regardless of who the guy is, everybody wants to be around happy, fun-loving people. Even if you're feeling self-conscious or nervous, force yourself to smile; chances are that you'll instantly feel more relaxed. Don't try to ask him out when he is busy doing something else or seems to be in a rush to get somewhere. Consider asking him out during the school day, either during a break, at lunch, or in between classes. If he is with other people, then pull him aside so that you can talk privately. Asking him out in front of others could potentially be very embarrassing for one or both of you. Whether you are asking in person or not, you should first greet him with a casual "Hey, how's it going?" before blurting out the question. Striking up a casual conversation will help you ease into the topic of homecoming. Plus, if homecoming is right around the corner, chances are that your conversation will naturally lead to the topic.  Try to fit a reason, compliment, or incentive into your question. For example, tell him why you want to go with him: "I think it'd be really fun if we went together," or "I think you're really cute and I was wondering if you'd like to go to homecoming with me." If you have plans of any sort, like limousine service for the ride there or a pre-homecoming party with a group of friends, then let him know. These types of incentives...


Постарайтесь выпустить газы (пукнуть) как можно тише.

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An alternative strategy is to fart loud and be proud, because your classmates will thank you for the disruption.


Постарайтесь зацепить ее с самого начала разговора. Не стоит говорить о работе, политике или чем-то негативном. Плавно преодолевайте возникающие препятствия. Не обращайте внимания на неудачи.

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This, of course, depends on the woman and the situation, but you want to avoid doing what most guys do, which is to put the conversational burden on her with redundant questions and digging for commonalities. Shoot to do about 75% of the talking, maybe a bit less. Your aim here is to demonstrate your fantastic personality and high value. Try to keep the conversation light, fun, and playful. What conversation starters might you use? There are plenty:  The cocky, playful alpha guy:  "I know you probably get this a lot, but you're absolutely the most stunning woman I've seen..." "My friend had to drag me out tonight, but I'm finally glad he did, because seeing you, right here, right now, was worth it."   The slightly shy, bashful guy:  "I'm sorry this is awkward, but I get really shy around pretty girls." "I'm glad you're still here. I've been working up the courage to talk to you for half an hour, and I was worried I was going to have to embarrass myself in front of you totally sober."   The up-front, matter-of-fact guy:  "Hi, my name is [name], what brings you here tonight?" "This is the part where I introduce myself and you smile and let me buy you a drink, is that right?" "I've been trying to think of an excuse to talk to you, but I got nothing. Can I just tell you an interesting story that happened to me the other day?" Be in control of the conversation, but don’t be controlling. Don’t let yourself slip into interview type questions, like "Where are you from?" or "What are you doing here?" Try to tap into your slightly dangerous, but still controlled, side, and feed off that energy.  If she brings up subjects that you think might steer the conversation down the wrong path, gently push the conversation in another direction. Saying something that has something to do with the topic, but is funny, light, and might bring a change of topic. If she keeps coming back to the subjects you think are leading the conversation astray, you have two options:  Feed off of the energy of that topic, since she seems to want to...


Постарайтесь лечь спать в привычное время. Поддерживайте прохладную температуру в комнате. Подготовьтесь к утру задолго до сна. Избегайте света от экрана.

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Going to bed early may cause you more anxiety and restlessness. Studies suggest that going to bed at the same time every night can help your body stay on schedule, which can go a long way toward helping you remain well-rested and healthy. If your body is too hot or too cold, you might be adding physical stress to an already restless night. Sleep studies have found that a room temperature between 60-67 degrees Fahrenheit (or 15.5-19.4 degrees Celsius) is the ideal range for restful REM sleep.  Check that windows are open or closed as needed, to allow for appropriate cooling and heating. Do this before getting into bed. Try using a fan. It will provide your room with white noise while also keeping you comfortably cool. If you've already got a lot on your mind, dwelling on everything you'll need to do in the morning will only make it worse. Take preventative action and finish any packing, cleaning, or laundry you'll need for the morning well before your head hits the pillow. Light reduces your body's production of melatonin, which helps you fall asleep. Avoid watching television and using computers, tablets, or smart phones before bed. You can also put your devices in night mode to block sleep-disrupting blue light that is present in many electronic devices.


Постарайтесь лучше понять себя. Развивайте свои сильные стороны. Не ждите чего-то идеального. Поработайте над своим имиджем. Пользуйтесь социальными сетями. Прежде чем завести с кем-нибудь разговор, займитесь чем-нибудь, что вам нравится. Научитесь позитивному восприятию жизни.

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Maybe you feel shy all the time. Or you might get nervous and quiet in large social situations. Start to analyze what makes you cautious or fearful. Knowing what causes your shyness will help you to get over it faster. Also, realize that shyness is not a personality - it's just an obstacle that stands in your way.   Don't just focus on what you need to improve. Think about your strengths too. Maybe you are withdrawn, but you're also really good at observing people and understanding them. You may also want to identify any specific areas that contribute to your shyness. For example, do you feel shy at informal or formal events? Does the age or status of the person you are speaking to influence your shyness? Once you realize what you're good at, work on those skills even more. This can boost your self-esteem and make you more confident. For example, if you know that you're good at observing and understanding people, pay attention and hone this skill. Really start trying to empathize with people. This may make it easier to strike up a conversation with someone new. Remember that nobody is perfect. Don't let frustration impact your self-esteem. If left alone, this frustration can create insecurity and depression. Instead of focusing on areas you need to improve, acknowledge and appreciate what you are good at. Keep in mind that failure and self-consciousness are part of the learning process, so you are more likely to feel worse before you feel better. It's easy to label yourself as shy and simply retreat from social interactions. Don't associate being shy with being an outcast, weird, or unusual. Instead, accept that you're unique. You don't have to fit in or be just like everyone else. Learn to be comfortable in your own skin. If you're naturally shy, work on your online presence. Use social media to get to know someone better. This isn't necessarily a replacement for social interaction. Instead, social media can help you feel more comfortable with the people you're interested in getting to know better.  Try to...


Постарайтесь не бросать теперешнюю работу, пребывая в поисках нового занятия. Убедитесь, что вы не делаете ошибок. Начните размышлять о своей будущей работе. Заведите рабочий дневник. Поддерживайте в себе естественное любопытство. Вам придется решить, нужно ли говорить своему начальнику о поисках новой должности.

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The search for a new job can take quite a while — by some measures, one month for each $10k in expected salary. If you're looking for a well-paying job, that's a lot of time to be out of work. If your job is truly horrendous and you can't take it anymore, consider quitting. Otherwise, try to stick it out. Your wallet will thank you, as will your future employer: It's easier to get a job if you already have a job, as you're considered "employable." You know the saying: "The grass is always greener on the other side." A lot of people dislike their jobs for good reason, but some believe the grass is always greener on the other side, and get a rude awakening when they switch jobs, only to find their situation worse on the other side. It's extremely tough to gauge whether your future job could be worse than your current one. The fact that you want to switch jobs should tip you off that you're unhappy; just make sure you're unhappy for good reason, not some unrealistic expectation of what the work world is like. Are you merely switching jobs within the same sector, or are you switching careers? There's a pretty big difference. Switching jobs in the same industry doesn't require nearly as much planning and legwork as switching careers.  Imagine what you'd do if you had all the money in the world. What would you spend your time doing? Would you spend your time traveling and writing about the experience? Would you spend your days cooking? A lot of our most enjoyable pursuits don't pay as well as the "lucrative" ones, but if you're truly good at what you love to do, you probably stand to make a good deal of money and have fun doing it at the same time. Recall your most enjoyable accomplishments and experiences, especially those that are deeply felt and emotionally fulfilling. What are you good at doing? Many people find that they enjoy doing the things they're naturally good at. It may sound cheesy, but a journal is a pursuit that will force you to collect your thoughts and start to be honest about your feelings and...


Постарайтесь не кормить собаку в течение 12 часов после рвоты. Поите собаку водой. Если собака отказывается пить, постарайтесь поддержать ее водный баланс другими методами. Начните кормить собаку облегченной пищей. Медленно введите в питание обычный корм.

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Vomiting can irritate your dog’s stomach lining, which can lead to more vomiting if he eats anything soon after vomiting.  His stomach needs time to rest, and this will help you determine if his vomiting was food-related. Resist the urge to feed him even if he acts hungry. This fasting will also give your dog a chance to eliminate anything that might have caused the vomiting.  A puppy or young dog should not fast for more than 12 hours. If your dog has an underlying medical condition (especially diabetes), speak with your veterinarian before withholding any meals. Offer him 1 teaspoon of water for every pound of his weight every hour. Continue giving water this way throughout the day and night until your dog can drink normally. Drinking too much water after vomiting can cause your dog to vomit again, while not drinking any water can cause dehydration. Call the vet if your dog is unable to keep down even this small amount of water.  For example, if your dog weighs 12 pounds, he would get 12 teaspoons (¼ cup) of water every hour throughout the day and night. Consider getting pedialyte or lectade from a pharmacy or the vet. Follow the packaged instructions to reconstitute this electrolyte powder with boiled water. It's gentler on the stomach and can help reverse dehydration. Offer it in the same quantities that you would water. Be aware that not all dogs like the taste and refuse to drink it. To prevent dehydration, you must keep your dog hydrated. Consider wiping your dog's gums with a washcloth soaked in water. This helps freshen his mouth at a time when he feels too nauseous to drink. Or, offer ice cubes for your dog to lick so he at least gets small amounts of water and keeps his mouth moist. You can also try giving him certain teas like lukewarm ginger, chamomile or mint which can help calm his stomach and digestive tract. As with water, you only want to give him a few tablespoons at a time.  If he won’t drink tea, try freezing it in ice cube trays and then breaking it apart into chips. He may take it this...


Постарайтесь не стать жертвой выученной беспомощности. Найдите наставника, которому вы доверяете. Поддерживайте широкий круг общения. Не забывайте заботиться о себе. Будьте человеком действия. Поверьте в себя. Черпайте силу из поражений. Не позволяйте прошлому оказывать определяющее влияние на ваше будущее.

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If you become a victim of learned helplessness, then you’ll believe that you won’t ever be able to succeed because the world is pitted against you. People who are victims of learned helplessness believe that they’ll never get anywhere because they haven’t had good results in the past. If you want to be able to deal with adversity, then you have to learn to embrace new opportunities instead of thinking that you’re destined to fail.  A person who has fallen victim to learned helplessness will believe something like, “Well, I haven’t gotten the last five jobs I interviewed for, so this must mean that I’ll just never be able to find a job. There must be something wrong with me, or finding jobs is all about networking anyway, so I might as well not even bother if I keep failing.” A person who wants to take control of her destiny will work on thinking positively and feeling like she has the power to change the situation. She’ll believe something like, “Even though the last five interviews haven’t worked out for me, I should be encouraged by the fact that hiring managers are interested in me at all. If I just keep sending out my resume and going on interviews, I know I’ll find a great job eventually.” Another way to deal with adversity is to find a mentor you trust who can help you deal with the more difficult challenges in life. Having a person who has been through what you’re going through or who has found a way to succeed in your field can help you feel more confident about continuing to go after what you want. Talking to another person can give you more advice and perspective on your situation, and can also help you feel encouraged. Plus, it’s likely your mentor has dealt with his or her fair share of challenges and setbacks. Hearing about these will help you want to keep going, too. In addition to having a mentor you trust, having a strong social network can help you stay strong during a time of great need. Having friends to rely on, family members who love and care about you, and being part of a strong...


Постарайтесь обнаружить и отчистить пятно как можно скорее. Если возможно, размочите пятно мыльной водой. Промокните пятно влажной салфеткой. Распылите на пятно ферментное чистящее средство и оставьте на 20 минут.

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It's not always possible, but the sooner you can get the stain clean, the better your results will be. If you smell cat urine and you can’t find the stain during the daylight hours, try to use the UV light to locate the spot that same evening. Cat urine will smell stronger as it breaks down. It will also be harder to clean once it’s set in. If the stain is somewhere that’s safe to get wet, like your carpet, mix a few drops of dish soap into warm water, then blot the water over the entire stain. Leave it there for about an hour. This will help to loosen the crystals from the cat urine. Once the soapy water has had enough time to penetrate the stain, blot at the area with a damp, clean cloth. Work from the outside in to avoid spreading the cat urine out past its original spot. If you’re trying to clean something that can’t get wet, like leather or wood, skip soaking the area and just blot away as much of the stain as you can with the damp cloth. Let the area dry completely. There are a number of different cleaning products available on the market for use around the home, but to completely neutralize the urine, you’ll need an enzyme cleaner. Saturate the area completely, remembering to apply the cleaner beyond the edges of the stain in case it spread as it soaked in. Directions may vary, but typically these sprays don’t need to be wiped away.  You can find enzymatic cleaners at pet supply or home improvement stores, or you can even make your own if you want to. Be sure to read the directions on the product you’re using to make sure it's safe for the surface you need to clean. You may also want to spray a little of the cleaner on an inconspicuous area to make sure it won’t damage the finish of whatever you’re cleaning. Enzyme cleaners are typically gentle compared to other cleaning products. You can find powdered enzyme cleaners if the item you're cleaning can't get wet.