Примите природу этого человека. Будьте готовы к ограничениям. Перестаньте объяснять, что вы делаете и зачем. Будьте открыты и честны, но держите подальше от манипулятора все свои планы и цели. Отдалите себя от общения, а по возможности оборвите все связи с человеком, который пытается вас контролировать. Сострадательная удаленность.

Given the above summary, write a detailed text in English for it.

Trust your gut feelings and try to be honest with yourself. If you see these symptoms in another person and you're feeling rotten around them, it's time to face up to removing them from your life or dealing with them differently. And be kind to yourself. This isn't the time for berating yourself for being stupid enough to fall for a controlling person's antics; a controlling relationship can creep up on you unawares, cloaked in an initial interest in you and a seeming care for you which turns from all sweetness and roses into manipulative knife-twisting once the controller realizes you're "caught."  The stronger a person that you are, the harder a controlling person will work to tear you down. It's like an ego trip for them. In other words, this is a backhanded compliment to you, that you are actually a strong and caring person targeted by a conniving individual who aspires to have your traits but hasn't got the courage. Don't be afraid to reach out to others you trust for your emotional needs. This will allow you to gain a more healthy perspective about your life, as well as force you to seek out your own individuality and independence away from this person. Do not provide an explanation to this person for your need for these changes. That will only invoke more attempts at control since they will know what you're up to and their manipulations will prevail. Just make the changes. Expect the controlling person to try to pressure or guilt you into doing what they want. They may try to use manipulation, such as “Surely, you'd have to agree with...”, or “If you love me, you’ll do…” Or, they may try to use blunt force, such as "If you leave, then...", “You need to...”, etc. When you hear these sorts of words, don't yield your boundaries.  Be firm and make clear, direct statements, such as “I will not tolerate you monitoring my internet use. If we are going to stay together I need my privacy.” Don't be surprised by bad reactions to your removing yourself from their sphere of control. When controlling personalities...


Примите прохладную ванну. Используйте влажный компресс. Используйте лосьон «Каламин». Используйте капсаицин. Наносите на ранки пищевую соду или кукурузный крахмал.

Given the above summary, write a detailed text in English for it.

The coolness of the water will help soothe the pain and uncomfortableness of shingles. But make sure it's not too cold! Your skin will react to any extreme temperature, causing even more pain. And when you're done soaking, dry yourself off completely with a warm towel.   You could take an oatmeal or starch bath, too. In lukewarm water (not cold or hot), the oatmeal or starch will provide you a soothing, silkening feeling. Read wikiHow's How to Make an Oatmeal Bath for ideas! Be sure to wash any towels you use in the hottest setting on your washing machine. You don't want to spread anything! Just like the bath, anything cool and wet will feel great on your skin. Just grab a washcloth, soak it in cool water, wring it out, and apply to your skin. After several minutes, repeat the process to renew the feeling.   Don't use ice packs! Those are too cold for your skin right now -- if you think it's sensitive normally, it's extra sensitive right now. Always, always, always wash your towels after you use them, especially when you have shingles. Normal lotions -- especially those that are scented -- could just make the situation worse. Stick to lotions like calamine that are extra soothing and be sure to wash your hands after application. Remember to apply it only to the affected area. That's the stuff found in hot red peppers, believe it or not. While you probably shouldn't spend the afternoon rubbing peppers on yourself, you might find relief in using a cream that contains it. They're widely available at most pharmacies.  Keep in mind that this doesn't make the shingles go away -- but it will make you feel a whole lot better. Your case should clear up in about 3 weeks, for the record. Just on the sores, though! It'll dry them up and hasten the healing process. Just make a paste out of 2 parts baking soda (or cornstarch) to one part water. Leave the paste on for about 15 minutes, rinse it off, and pat dry with a towel. Then wash the towel when you're done! You can do this a few times a day. But don't do it too often!...


Примите прохладную ванну. Нанесите гель алоэ вера. Попробуйте использовать овсянку Тщательно увлажняйте обгоревшую кожу. Избегайте обезвоживания. Можно принять НСПВП. Защищайте себя от дальнейшего вредного воздействия солнечных лучей.

Given the above summary, write a detailed text in English for it.

Your skin may start to look a little pink or inflamed while at the beach or park, but you'll likely see it and feel it to a much greater extent by the time your get home a few hours later. As such, as soon as you feel and see sunburned skin, apply a cool compress or take a cool bath or shower if much of your skin is inflamed. The cool temperature of the water will help combat inflammation and soothe the pain a little. Your skin will also absorb some water, which is important for sunburned skin due to its dehydration.  Soak for 15–20 minutes, making sure that the water is cool yet not too cold — adding ice to the bath may feel pretty good, but it can cause your system to go into shock. Immediately post-sunburn, do not use soap or scrub your skin — it can irritate the skin and/or further dry it out. Aloe vera gel is likely the most popular herbal remedy for sunburn and other causes of inflamed skin. Aloe vera has a tremendous ability to soothe sunburn and reduce the pain. Applying aloe vera multiple times per day for the first few days after a sunburn can make a significant impact on your skin and prevent much discomfort.  If you have an actual aloe plant in your garden, break off a leaf and apply the thick inner gel / juice directly to sunburned skin. Make sure you test a small area of your skin first, however — aloe allergies are fairly common. Alternatively, buy a bottle of pure aloe gel from a pharmacy. For best effects, place the gel in the refrigerator and apply it after it becomes cool. There is conflicting evidence as to whether aloe speeds up the healing process. In at least one study, it was actually shown to slow healing. . Oatmeal is another natural remedy for soothing sunburns. It works quickly to reduce inflammation and itchiness. In fact, oat extract has been shown in studies to have anti-inflammatory properties, which is helpful to soothe sunburned skin. As such, make a runny batch of oatmeal, cool it down for an hour or two in the fridge and then apply it directly to sunburned skin and let it...


Примите различия в общении. Общайтесь в интернете. Не беспокойтесь, если он мало пишет. Не читайте между строк. Выражайте свои мысли прямо.

Given the above summary, write a detailed text in English for it.

Many girls develop communication skills faster than some boys, so it's normal to communicate differently. Often girls are able to think more abstractly than boys, which means that they are more likely to connect thoughts better and provide more details. Because of this, some boys may provide short, direct answers and respond less to questions and comments from you. Don’t assume a boy is upset or doesn't want to talk just because his responses are short. Ask for more details and see if he continues to respond or prolong the conversation. If he doesn't want to talk, he'll continue to give responses that don't go anywhere. Boys are more likely to want to hang out online than girls do, so reach out through social media.  Follow him on social media. Use these apps to chat with him. He may see your digital hangouts as being the same as hanging out in person. Girls are usually more concerned about texting with their friends often than boys are. Even when boys do text their friends, they don’t usually text as much as girls. Take his words at face value. While it’s tempting to try to figure out what a text “might mean,” teenage boys are usually direct about what they mean. If you want to know what something means, ask a follow-up question. While it’s tempting to try to hint at what you want from a boy, he is unlikely to realize what you’re really wanting from a hint. Because he’s used to being direct, he’ll assume that you are as well. For example, if a boy is going to the smoothie shop and you’re hoping he’ll bring you one, don’t text him, “I’m totally craving a smoothie right now.” He will not get the hint. Instead, text, “I’d really like it if you got me one, too.”


Примите решение о таких характеристиках, как объем внутренней памяти, параметры экрана, модель iPad и технология мобильной связи (3G или 4G, то есть мобильная связь третьего или четвертого поколения). Подумайте о цвете устройства. Определитесь с бюджетом на покупку планшета. Определитесь, хотите ли вы приобрести подержанный или восстановленный планшет.

Given the above summary, write a detailed text in English for it.

Figure out what size iPad you want. The earlier versions of the iPad are thicker and heavier than the new iPad, so, if you're looking for something lighter, the iPad Air might be a better fit for you. If you need a powerful iPad for professional stuff, the iPad pro 12.9" or 9.7" is the perfect one for you. If you don't need a large screen and you need an iPad for daily usage, you might opt for the iPad Mini, which is thinner and smaller than a full-sized iPad.   Think about how much storage you need. If you have a lot of music, photos and video, you'll want more storage. Earlier models of the iPad that were released in 2010 only offer up to 64GB of storage, whereas the newer iPad Air models offer up to 128GB and the new iPad pro offer up to 256GB. (“GB” means gigabytes.)  Decide whether or not you need an iPad that offers mobile capabilities. All iPads come with Wifi, but if you'd like to use the iPad as a phone or even use a hotspot, getting a 3G or 4G iPad would be wise. Figure out if you need an iPad with retina display. If you really like to play games on your iPad or watch a lot of movies, then getting an iPad with retina display will improve your viewing experience. The older versions of the iPad may not offer retina display, so remember that when selecting a model. Keep in mind that older iPads don't always work with every network. Technically, all iPads should be able to connect to the network of your choosing, but many people have complained that the older versions don't always work like they're supposed to. So remember that when deciding if you want to get one of the older models or generations. The generation and model of iPad you choose will determine what colors are offered to you. Earlier iPads come in black and white, while newer versions come in silver, space gray, black and gold.  Also consider whether or not you'd like to have the iPad engraved. When you purchase a new iPad from Apple, you can get words engraved into the back of the device for free. Since you'll be purchasing the iPad used,...


Примите себя. Цените ту ясность видения, которая приходит с менопаузой. Позвольте себе оплакать свое прошлое. Вспомните, о чем вы мечтали раньше. Ищите поддержку в друзьях.

Given the above summary, write a detailed text in English for it.

It will be harder to do some things, such as keeping off weight. But rather than complaining about this, accept the change. Maybe it is time for you take up more space? If there is a change you struggle to accept, look in the mirror and say, for example, “I accept my new body.” In time, you will believe yourself. Menopause is a crossroads, a time to rebirth yourself, change your focus, and start exploring your own needs more. It becomes a time when you stop stifling your own needs in favor of others and start making changes needed to forge on with a positive future. the past. You are leaving behind parts of your life that were once integral to who you are. Find a ritual to farewell that part of your adulthood and to welcome in the next stage of adulthood.  Throw a menopause party! Take yourself on a trip. Get that tattoo you’ve always wanted. Before the juggling act of your earlier decades swamped you, you probably had some more plans for yourself. Now is the time to return to those dreams. Resurrect a rusty career, start a new one, go on a pilgrimage, or start a business. Look to friends who are experiencing the same as you, or have already gone through menopause. Unburdening yourself in the company of trusted and understanding friends can relieve many concerns and reassure you that you're in good company.  Share stories. Support one another.  Laugh together.


Примите ситуацию. Дайте себе время прийти в себя. Будьте готовы пережить целый спектр эмоций. Делитесь своими чувствами. Сосредоточивайтесь на себе, а не на нем. Желайте молодому человеку самого лучшего. Займитесь чем-то новым и интересным.

Given the above summary, write a detailed text in English for it.

It’s okay to wish that things didn’t turn out this way, but don’t deny your new reality. Remember that it’s much tougher to get over something if you don’t accept that it happened in the first place. You may not like it, but embrace the fact that he doesn’t like you anymore so you can deal with it. Chances are that you feel out of sorts and a little less than enthusiastic about life in general. Don’t treat this is a failure on your part. Allow yourself some time to grieve. Keep in mind that this will help you heal far faster than pretending nothing’s wrong will. Don’t beat yourself for being “crazy” just because you feel depressed one minute, ticked off the next, and uncertain after that. View this as a perfectly normal reaction to losing his favor. It isn’t fun, but take comfort in the fact that it won’t last forever. For now, just ride it out as best as you can. Avoid bottling everything up. Share what you’re feeling with your friends and family if you have a strong support network. If not (or if you’re just uncomfortable with sharing at this stage), start a journal and articulate your feelings in there. Use either method or both to air yourself out and put your feelings into perspective. Avoid unnecessary contact with him. Stop dwelling on what he might be up to or how he’s feeling. Concentrate instead on what you’re up to and how you’re feeling. Recognize the fact that the longer you keep him front and center in your mind, the longer it will take for you to get over him. Obviously, your emotions at times might swing toward hating this guy or wishing him ill, and that’s okay, as long as it’s temporary. However, don’t hold onto those feelings. Even if he acted like a jerk, resist the temptation to bear any grudges. Remember that the longer you harbor mean thoughts, the meaner you’ll feel in general. If the two of you used to spend lots of time together, you probably  have a lot of free time on your hands now, so make use of it. Start a new hobby, join a class, and/or just make more plans with old friends....


Примите слабительное с английской солью, если осмотическое слабительное или смягчитель стула не поможет. Используйте пероральное безрецептурное слабительное в случае серьезного запора.

Given the above summary, write a detailed text in English for it.

Epsom salt contains magnesium, which can act as a laxative. To use it as an oral laxative, dissolve 2 tablespoons (29.6 ml) (30 g) of Epsom salt in 1 cup (240 ml) of water or juice. Drink the juice immediately. You should pass stool within 30 minutes to 6 hours. Avoid taking more than 1 Epsom salt laxative in a day because you can overdose on magnesium. If you've tried other remedies or laxatives without being able to pass stool, buy a laxative stimulant that contains bisacodyl or senna-sennosides. These stimulate your bowels to contract so you can pass stool.  You should only take 1 dose of stimulant laxatives a day and don't use them for more than a day or two in a row. Always try other constipation therapies before reaching for the stimulant laxative. Stimulant laxatives can cause dehydration and dependence if you use them too frequently.


Примите тот факт, что у вас есть вопросы. Подумайте о своих детских желаниях. Подумайте, соответствует ли вам ваша социальная роль. Подумайте, как вы воспринимаете свое имя и местоимение, по которому к вам обращаются. Обратите внимание на признаки телесной дисфории.

Given the above summary, write a detailed text in English for it.

If you are seriously wondering whether or not you might be transgender, you're probably not fully gender conforming. This doesn’t necessarily mean that you are transgender, but it could. It may also mean that you are gender variant in another way.  Ask yourself why you are curious. If it's persistent discomfort with your assigned gender, or attraction to the image of yourself as a different gender, you may be transgender. Consider the possibility that your gender is nonbinary: if you don't feel like you are exactly a man or a woman, you could be something else. If you feel comfortable with your assigned gender but you notice yourself acting out of step with other cisgender people, that doesn't necessarily mean you're transgender. You could just be a feminine man, or a masculine woman. Keep in mind that being transgender is not the same as being transsexual. Transsexual is an older term used to describe people who have taken medical steps to permanently change their physical sex. Some transgender people may use hormones and even have surgery, but not all do. Many transgender people showed strong signs of gender dissatisfaction as children. Persistent desires lasting more than six months are often understood as a sign of gender dysphoria. Signs include:  Insisting you are not the gender your parents say you are. Thinking you will grow up to be a gender other than your assigned one. Casting yourself as another gender during imagination games. Dressing up, or wanting to dress, in clothing associated with this gender. Preference for friends of this gender. Strong desire to participate in group activities, games, and pastimes typical of this gender. Rejection of gendered toys that correspond with your assigned gender. Dislike of your own anatomy and/or genitalia. Feeling sadness, fear, confusion, embarrassment, anger, or other emotions. Many transgender people feel alienated from the role they are asked to play in society. Ask yourself if you feel alienated from the things you are asked to do with other people of...


Примите участие в открытом живом кастинге. Сходите на местный кастинг. Примите участие в модельном конкурсе. Посетите модельные конференции. Сделайте это сами. Подпишите контракт со скаутским агентством. Подпишите контракт с агентом.

Given the above summary, write a detailed text in English for it.

An open call is when a modeling agency lets anyone come into their office to audition. You'll have to wait in line with many other models until you're called into a room individually to have the agents take a look at you and see if you've got what they're looking for. Often, you can wait for hours just to be seen for less than a minute. This may be a bit nerve-wracking, but hey, it's what you're signing up for. A model search is like an open call except it is held by agencies that travel to small towns searching for models. Since they do make the effort to travel to your location, you will have to pay a small fee to be seen, which should cost somewhere around $25 dollars. This is a great option if you live in a smaller town where there are less modeling opportunities. Just like a modeling call, your chances of getting selected aren't high, but you could make some valuable connections. Though these are hard to win, if you do manage to win a modeling competition, it really can jump start your modeling career. Make sure it's a reputable contest run by a reputable establishment, and that you don't have to pay a ridiculous entry fee. Many of these competitions will even get you signed with an agency if you win. And even if you don't win, it'll be another way to put yourself out there. Make sure you look into the specific requirements necessary for entering a modeling competition. It's likely that you'll need to be prepared with a set of pictures. This is a perfect way to get some exposure as well as to meet other professional models and agents. Unfortunately, it can get pretty expensive to attend one of these conventions (typically around $200 - $4000) so if you do, you have to make the most of it by acting professional and meeting as many people as possible. That's right. Another way to get signed by an agency is to get in touch with them yourself. Search the Internet for lists of reputable modeling agencies, such as Elite or Major Management, and get their email addresses. Then, send them a professional email...


Примите участие в программе обмена. Станьте волонтером за границей. Отправьтесь в дорожное путешествие. Накопите деньги на путешествие.

Given the above summary, write a detailed text in English for it.

Some schools or churches have opportunities to take part in an exchange program. In these programs, you often trade places with a person from another culture. You will typically live with another family, go to school or work in their area, and integrate yourself with the community.  Ask for more information from your school, church, or reputable website offering exchange programs. Most of these programs require money. Consider fundraising or saving money for the trip. There many opportunities to travel abroad through volunteer programs. There are several types of volunteer programs. Some programs require you to teach English, some want farm workers, and other programs ask for humanitarian aid.  Some programs require you to pay for your own trip, but others will pay for your services, as well as room and board. Make sure you know what is required before signing up for any program. Volunteer for the right reasons. You will gain valuable knowledge about another culture through volunteering, but make sure you are willing to dedicate yourself to helping others. If you do not have money for air travel, take a road trip. Depending on your location, you can drive as far as another country, or to another state. You do not to drive far to experience a culture that is at least slightly different from your own. Plan a road trip that will take you through multiple towns, states, or even countries. Traveling is the best way to learn about other cultures. Firsthand experience is the most definitive way gain knowledge and experience. Traveling can be expensive, so plan your trip far ahead of time.  Do your research through the internet, library, or local community before you travel. Make sure that the place you want to travel to is safe, and obtain the correct documents for travel specific to that region.


Принадлежите Богу и к жажде святости. Подготовьте свой ум и сердце. Избегайте морализма. Поставьте себя отдельно от всех. Практикуйте самоконтроль. Не терпите греха. Умрите для себя, но любите того, кем вы являетесь. Рассмотрим рабочие катализаторы в вашей повседневной жизни. Молитесь о святости.

Given the above summary, write a detailed text in English for it.

True holiness will only come once you give your fully life to God. In doing so, you will recognize how you have starved for holiness in the past and how you hunger and thirst for it in the present.  To belong to God, you must be “born again.” In other words, you need to accept Christ and let the Holy Spirit work in your life. Before you can truly "thirst" for holiness, you need to reach an understanding about why it is important for you to do as God wants. God does not demand things from you simply to test you. Instead, God wants what is best for your eternal well-being and issues commands to you based on that. Even though humanity naturally thirsts for holiness, the world offers so many distractions that the appetite for holiness is often spoiled. The distractions of the world will never offer the spiritual nourishment the soul needs, however. Even though it is possible to achieve holiness, doing so is not often easy. You need to dedicate your mind and your heart to the practice if you have any hope of accomplishing the task. Be baptized by receiving the Holy Spirit as The Lord promised His followers, to be your guide and comforter, abiding with you forever.  Read the Bible, pray daily and meditate upon the word of God to strengthen against spiritual sin and to learn godly ways. In 1 Peter 1:13-14, the believer is instructed to "gird up the loins of your mind." If transcribed more literally, it would mean, "prepare your mind for action." Setting your mind to action means making a clear, determined effort to abandon sinfulness and follow God in holiness. There will be plenty of outside influences that try to lead you astray. If you do not fix your mind on a clear, definite goal, you are more likely to slip off the path you need to walk down in order to reach it. Many people often get the wrong idea about holiness and think that it can be achieved simply by following a strict set of rules. Rules and rituals have their place, but when you start to care more about looking holy than being holy, you tread into the...


Принесите свою чашку, тарелку и приборы. Выделите отдельное место для обеда. Поставьте где-нибудь в своей кабинке тарелку с разноцветными конфетами.

Given the above summary, write a detailed text in English for it.

Spare the planet's resources and bring your own mug and bowls for constant reuse rather than using the Styrofoam disposables in the office. These will definitely add to the homely feel, they're a much nicer tactile experience and everyone will recognize your mug and bowl over the office eclectic mix in the kitchen cupboard. Bring along a tray, add a coffee pot or teapot to it, your favorite beverage in a tin or jar, your favorite cookies and any other treats. Make it so that it can be moved as one to make way for workspace and then simply transported back to where you're sitting to enjoy the drink and nibble, any time you take a break. Some people join forces and create small tea or coffee drinking ceremonial spots somewhere central to their cubes or within a cubicle space where they open out onto one another. This can improve coworker bonding and if you love collectibles, can be a place to display teapots, samovars, coffee pots and accompanying spoons, cups, etc. Always keep it filled with your favorite treats, either for yourself or for you and everyone else too. If you're on a diet, switch it to carrot sticks and goji berries, or whatever else works for you!


Принимайте безрецептурные обезболивающие средства. Полощите горло теплой соленой водой. Больше спите. Пейте как можно больше жидкости. Употребляйте мягкую пищу. Используйте увлажнитель воздуха. Рассасывайте травяные леденцы от кашля. Уменьшите воздействие раздражителей горла.

Given the above summary, write a detailed text in English for it.

While waiting for your lab culture to confirm your diagnosis (or even while waiting for your antibiotics to reduce symptoms), you can take other steps to soothe strep throat pain. OTC pain medications can relieve throat discomfort and reduce fever associated with your strep throat as well. Common OTC options include ibuprofen (Advil) and acetaminophen (Tylenol). Avoid the use of aspirin in children under the age of eighteen due to the risk of Reye syndrome—a potentially life-threatening condition that can lead to seizures, coma, or brain damage. Warm eight ounces of water and then stir in a quarter teaspoon of plain table salt. Gargle the mix at the back of your throat for one minute and then spit it out. This can help relieve throat pain, and it is safe to do several times a day as needed. This option is also safe for younger children. However, ensure the child is old enough to properly gargle the solution without choking or swallowing the salt water. Sleeping gives your immune system time and resources to fight the bacteria with the help of the antibiotics. Aim to sleep an extra four to five hours during the day in addition to a full eight hours at night. Cover up with blankets and try not to have any drafts or overhead fans on, as these can cause postnasal drip, worsening your sore throat. In addition to preventing dehydration, drinking plenty of water will also keep your throat moist, which will ease the pain associated with swallowing.  Current recommendations vary between men and women. On average, men should try to drink around thirteen cups (three liters) each day, and women should aim to drink nine cups (2.2 liters) each day.  Some people find warm liquids more soothing whereas others prefer cold. If warm liquids are soothing, you can try warm broth or green tea with some honey. If you prefer cold liquids, you can even suck on a popsicle for some temporary relief. Rough shards of toast or other sharp foods will only irritate your throat further. During the worst of your sore throat symptoms, you’ll...


Принимайте болеутоляющие. Приложите к щеке холод. Покажитесь стоматологу или хирург-стоматологу. Получите рецепт на антибиотики. Удалите зуб мудрости.

Given the above summary, write a detailed text in English for it.

You may experience pain with partially erupted wisdom teeth. Use either an over-the-counter pain reliever or a prescription pain medication from your doctor to help relieve pain and possibly even swelling.  Ibuprofen or acetaminophen may minimize or remove any pain you have. Ibuprofen may also help reduce swelling associated with swollen gums. Your doctor may prescribe a pain medication if over-the-counter pain relief doesn't work for you. You'll may experience some swelling and pain as your wisdom teeth erupt from your gums. Applying an ice pack to your cheeks may help relieve swelling and pain around your wisdom teeth.  Wrap the ice pack in a towel to prevent ice burn. You can place the ice pack on your cheeks for up to 10 minutes at a time. You can apply the ice up to 5 times a day. If the pain of your teeth becomes too much, or if you are experiencing other problems related to your wisdom teeth, including infection, consult either your dentist or an oral surgeon. She can help formulate a treatment plan which may include surgical removal. She can also ensure that you don't have an infection. Your dentist may send you to an oral surgeon for further consultation. In some cases, infections can occur around your wisdom teeth because bacteria collects under the flap covering your teeth. This problem is called pericoronitis. If the infection is bad enough, your dentist may prescribe antibiotics for your to take or even suggest surgery. The most common antibiotic prescribed for pericoronitis is penicillin. xtract wisdom teeth surgically. In some cases, surgery is the most optimal way to keep your mouth clean and alleviate pain. Sometimes, surgery is the best way to deal with partially erupted wisdom teeth. Speak to your dentist or oral surgeon about the best option for you.  Doctors usually perform surgery for a number of reasons including: serious infection or gum disease around your wisdom teeth, tooth decay of the partially erupted teeth, to make room for other teeth to align properly during orthodontic...


Принимайте горячие сидячие ванны. Ешьте продукты содержащие много клетчатки. Пейте побольше жидкости. Делайте физические упражнения.

Given the above summary, write a detailed text in English for it.

A sitz bath is a warm water bath in which you sit upright in the bath in order to heal or clean the rectal area.  Try to take a sitz bath after bowel movements. This cleans the anus without irritating it with toilet paper, allows spasms to relax, and increases blood flow to the anus.  You can take a sitz bath by purchasing a special sitz bath seat. Your doctor may provide you with one if you tell her about the issues you're having with anal fissures. You can also purchase one at a medical supply store.  Attach the sitz bath seat to your toilet and fill it with warm water. Make sure the water is not warm enough to cause pain by testing it with your finger or hand first.  Most sitz baths have vents that allow water to drain out on occasion. If your bath does not have a vent, change the water periodically to keep it fresh and at a warm temperature.  You should remain seated in your bath for 10 to 20 minutes. Try to sit still during that time, avoiding sudden movements that could prevent relaxation. A high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. This can help anal fissures heal.  The National Academy of Sciences Institute of Medicine recommends women get 21 to 25 grams of fiber a day, depending on age. On average, most Americans only get 5 to 14.  High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. They also include whole wheat grains, such as whole-wheat pasta and bread, and breakfast foods like oatmeal, bran muffins, and bran flakes. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options. Certain nuts and legumes are high fiber, such as black beans, lima beans, and baked beans, as well as a variety of seeds.  However, make sure your fiber intake is not comprised of too many foods that could prove difficult to digest. Avoid nuts, popcorn, tortilla chips, and other hard foods with sharp edges. Soft stools can ease the pain of anal fissures and allow the rectum to heal....


Принимайте добавки для укрепления волос. Включайте в свой рацион продукты с высоким содержанием белка. Попробуйте отрастить волосы с помощью метода «инверсии».

Given the above summary, write a detailed text in English for it.

A multivitamin that is formulated to improve your hair may be a good option if your diet is not supplying enough hair boosting nutrition. Look for vitamins labeled “for hair,” such as biotin tablets, which contain key vitamins like biotin, vitamin C, and vitamin B that support hair health. These supplements can help your hair grow faster and healthier.  Before you take any supplements, you should speak with your doctor to ensure you are taking the proper dosage and the supplements will not interact negatively with any medications you are currently on. Biotin and other hair-growth vitamins may work differently or cause different side effects for different people. Look for supplements that have been tested by third party verifiers, such as USP, NSF, or Consumer Lab. Increasing your protein intake will promote healthy hair growth and ensure you do not start to shed or lose your hair. Make sure your diet is a balance of meat, fish, beans, nuts, and whole grains. If you are vegetarian, ensure you get enough protein through soy based foods, beans, nuts, and grains.  If you would like to follow a high protein diet, it’s important that you choose your protein sources wisely. Avoid processed meats or full-fat dairy products, as these can lead to other health issues. Make sure you are also getting enough healthy carbs in your diet that are high in fiber and full of nutrients, such as whole grains, fruits, and vegetables. The “inversion” method is when you invert your head so it is below your heart, stimulating blood flow that can then encourage hair growth. Lay on your bed and allow your head to dangle off the edge of the bed so your neck is supported on the edge of your bed. You should try to remain in this position for 4 to 5 minutes a day. Though there is no scientific proof that this method works, it is a harmless method you can try to encourage hair growth.  You can also do yoga poses like downward dog, shoulder stand, or head stand. The idea is that your head is below your heart, leading to blood flow to your...


Принимайте добавку из пальмы сереноа. Попробуйте масло из тыквенных семечек. Проконсультируйтесь с врачом по поводу финастерида. Узнайте у врача о миноксидиле местного действия («Регейн») или пероральном финастериде.

Given the above summary, write a detailed text in English for it.

Saw palmetto naturally blocks DHT production by inhibiting the function of 5-alpha-reductase type II, the enzyme that converts testosterone into DHT. Taking a 320-milligram supplement each day can also improve your hair growth. While saw palmetto won't work as quickly as prescription medication, it costs less and may be more convenient to take. Pumpkin seed oil is another natural DHT blocker, although it may not be as efficient as saw palmetto. Unlike saw palmetto, the effects of pumpkin seed oil have been studied primarily in rats, rather than in human test subjects.  Pumpkin seed oil is licensed as a treatment of prostate disorders in Germany and the United States.  You can also eat a handful of pumpkin seeds each day if you want to consume more pumpkin seed oil, although you won't get as much of the oil as you do if you take a supplement in pill form. Roasting pumpkin seeds can reduce some of the beneficial properties. Finasteride, which is also sold under the brand-name Propecia, is a medication approved by the FDA to treat hair loss, specifically male pattern baldness. You can get injections or take it in pill form.  Finasteride acts on enzymes that concentrate in your hair follicles, inhibiting the production of DHT. Finasteride can stop baldness from progressing, and in some cases cause new hair growth. One potential consequence of high DHT is hair loss on the top of your head. Treatments like minoxidil or Finasteride can help reduce hair loss and even encourage hair growth in some cases. Talk to your doctor in advance of starting a new medication, though, to make sure it won't interact with any drugs you currently take or cause other unwanted side effects. Some potential side effects of these treatments may include a reduction in libido, reduced ability to maintain an erection, and a decrease in ejaculate.


Принимайте кофеин в умеренных количествах. Пейте кофе или чай в определенное время. Учитывайте влияние лекарств и пищи. Старайтесь избегать того, что приводит к неприятным последствиям или нарушает ваш сон. Ведите здоровый образ жизни.

Given the above summary, write a detailed text in English for it.

Caffeine increases alertness and brain activity, but individuals have major differences in tolerance levels. Generally, starting your morning with 75–100mg of caffeine (about one mug of coffee) is a good starting point. Drink less (or none) if you experience unpleasant jittery sensations, muscle tremors, or a major crash after the caffeine wears out. Drink more if you don't notice an effect.  Caffeine helps you function faster and push through relatively easy tasks. It won't make difficult tasks easier or help you find solutions to complex problems.  Teenagers and young adults should stick to 100mg of caffeine a day, while most adults can handle up to 400mg spaced throughout the day. Note that these are recommended maximum limits, and that a lower dose may have better effects on your mood and energy level. Most people who regularly drink coffee or tea feel an oncoming mood boost within minutes of starting their beverage. The full energy boost, however, usually takes 45–60 minutes to reach its maximum, then peters out over the next 3–6 hours. This varies a great deal between individuals, but it's a good estimate to keep in mind. If you don't drink coffee until you show up to work, you may still be groggy for that morning meeting. In theory, a small hourly dose (e.g. 20mg or 1/5 a mug of coffee) may give a more steady boost and less extreme crash. One study suggests this increase brain function but not a feeling of alertness, at least in sleep-deprived people. Many other substances affect how your body processes caffeine. Know what these are so you can maximize the energy you receive, or reduce it to a more mellow buzz:  Sugar might increase the effects of caffeine. However, too much sugar (including sweet coffee drinks) leads to a severe crash in energy levels once it runs out. Grapefruit juice may prolong the effects of caffeine, although this isn't certain. Note that grapefruit juice can have dangerous effects on many other medications, so check those warning labels. If you take echinacea, theophylline...


Принимайте лекарства, чтобы бороться с подагрой и похудеть. Поговорите со своим врачом о колхицине. Подумайте о том, чтобы принимать аллопуринол. Проконсультируйтесь с врачом о том, стоит ли принимать пробенецид.

Given the above summary, write a detailed text in English for it.

Aside from eating a healthy diet and exercising regularly, you can also consider taking medications. By taking medications you will be able to reduce your chances of developing a gout attack while undergoing your diet and exercise schedule. Options for medication will be described in the following steps. This medication can be taken if you are experiencing an acute attack. Colchicine interferes with white blood cells that are producing the inflammation response caused by urate crystals. When they do this, your gout attack symptoms will begin to ease up. The standard dosage is generally 0.5 to 1.2 mg, then 0.5 to 0.6 mg every one to two hours, or 1 to 1.2 mg every 2 hours until relief. This medication, which is also called Purinol, Zyloprim, or Lopurin, can be taken to help prevent gout arthritis. It does this by helping your body to prevent the production of uric acid. This medication may be taken orally. The normal dosage is generally 100 mg per day. Your dosage may be increased at weekly intervals depending on your body’s production of uric acid. This medication, which is also called Benuryl or Probalan, helps to prevent the recurrence of gout arthritis. It does this by stopping the reabsorption of uric acid and helps your kidneys to get rid of the acid. The dosage is generally 250 mg twice a day for 1 week. There may be an increase to 500 mg twice daily if your body produces a lot of uric acid.


Принимайте неизбежный стресс. Старайтесь по возможности избегать стресса. Лучше организуйте свою жизнь Научитесь говорить «нет» Научитесь делегировать задачи

Given the above summary, write a detailed text in English for it.

You can take steps to reduce your stress and learn how to cope with stress, but you will never be able to completely rid of stress. Stress serves a purpose as a healthy response to overwhelming stimuli or perceived threats, and it can be dealt with in an equally healthy fashion.  Stressors that may be unavoidable include school work and exams, busy days at work, new babies, getting married, or moving. Some of these are actually good things, but can still be a source of stress in your life. Learning healthy stress management techniques can help you "turn off" your stress alarm system so that you are not in a constant state of stress as you move through life. Seems obvious, right? Sometimes staying away from what is stressing you out is harder than it sounds. If you know a particular person or activity is the origin of your stress, cut them or it out of your life, or limit your exposure as much as possible. This helps to eliminate your stress to a great extent. There are at least seven culprits of unnecessary stress; beware of falling prey to these issues.  Stressing about money you have spent (e.g. overspending at the mall, lending money to family or friends, etc.) Having clutter in your home or office space Being pessimistic Being late Spending too much time comparing your life to others' on social media Waiting until the last minute to complete a task Ruminating about past events . Oftentimes, stress arises from feeling overwhelmed. Use a planner to keep track of your "to-do lists". Clean your desk and visit Pinterest to find useful ways to manage your paperwork and household chores. Being organized and getting your priorities straight can help you break responsibilities down into manageable pieces and focus on the things that really matter to you. . You cannot do everything you are asked, so why keep pretending that you can? Indeed, the more you promise and don't deliver, the fewer people will perceive you as being reliable. Instead,  be assertive and learn to say "no" politely, but firmly. Keep track of...


Принимайте неудачи с достоинством Не указывайте ни на кого пальцем. Заботьтесь о своем организме. Заботьтесь о своем уме.

Given the above summary, write a detailed text in English for it.

. It's easy to be a bad sport when you have suffered a minor loss in some area of life. Instead of getting down on yourself, aim to maintain your composure. This is especially important if the setback you are experiencing involves others, such as a romantic partner, boss, or casual acquaintance. If you handle such relationships poorly, your confidence will only be lessened. However, if you handle such relationships gracefully and with finesse, you can demonstrate to yourself that you are capable and strong-willed.  Let's say you were passed over for a promotion and a coworker was chosen for the position. Rather than being a sore loser, approach the person who received the promotion and congratulate him or her. Doing so allows you to portray yourself as respectable and dignified. It is also good practice for winning — because ruminating about a loss is just as unfavorable as bragging about a success. Even if you don't approach the "winner" (or, if such a scenario does not fit your circumstances), try your best not to spend too much time outwardly or inwardly dwelling on the setback.  Accept your disappointment and regroup. Blame is another sign of poor coping and inability to accept responsibility. If things didn't go your way, it's hardly appropriate to lay fault on others. Blaming someone else - even if this person(s) is partly responsible — only hurts you.  For one thing, assigning blame diminishes your own role in the situation. It enables you to point the finger at someone else without  taking responsibility for your own mistakes or misjudgments. Secondly, blame provides you with ammunition to be disrespectful or mean towards another. Don't allow blame game to taint your heart. Acknowledge that all humans make mistakes (even you) and strive to learn from yours. When you accept responsibility, you can move quickly past feelings of resentment and on to finding a solution or a plan B. When humans feel down about themselves or specific life situations, they tend to neglect health and wellness, and confidence...


Принимайте ограничения ребенка. Снижайте стресс. Установите заведенный порядок. Говорите с ребенком честно и открыто. Выражайте эмоциональную поддержку. Поддерживайте ребенка. Поговорите с учителями в школе.

Given the above summary, write a detailed text in English for it.

A person with bipolar disorder cannot control their mood. Your child may have waves of mood swings. If they're experiencing a manic episode or depressive episode, they can't control themselves and snap out of it. The ups and downs can last for weeks at a time. A child can find it difficult to cope with this. Because of the BD, your child may display different limits compared to other children. The best way to deal with this is to accept it.  Avoid trying to reason with your child. Don't tell them things like, "Stop acting crazy," or, "Look on the bright side". Validate your child's feelings and accept how they feel. Tell them, "Your feelings are valid. There is nothing wrong with feeling what you feel." ry reducing stress. Everyone experiences stress from time to time. However, increased stress can make bipolar disorder worse for your child. This stress may occur at home or school. Even though you can't get rid of all the stress for your child, try to take steps to prevent added stress, such as working with them to properly manage their time.  Ask your child how you can help if they feel stressed out about something, and try to help them the best you can. Say, "I know stress upsets you. What can I do to help you manage your stress?" If your child is not old enough to understand this, you can keep a behavior journal to try to track various triggers or circumstances that lead to them getting stressed. When you learn your child's limits, pay attention to them. Avoid pushing your child to their limits unnecessarily. For example, if your child gets overwhelmed by a certain chore, give them a different chore; however, don't just eliminate all the chores. You still want to make sure to teach your child responsibility, but your child just may not be able to do as much or certain things. If your child feels stressed by school, you can try talking to the teacher. For example, if too much homework stresses your child, try to talk to their teacher to see if they can lessen the amount. Consider creating a routine for your...


Принимайте ответственность. Учитесь прощать. Учитесь благодарить. Рассчитывайте риски. Принимайте критику и отказы. Укрепляйте веру в свои силы.

Given the above summary, write a detailed text in English for it.

Take ownership of your problems instead of blaming someone else for every bad thing that happens to you. When you learn to take responsibility for the circumstances in your life, you have a greater chance of taking action to resolve negative situations. Plus, if you give yourself credit for the good things that do happen, you start to believe that opportunities are possible. Eventually, you start to seek them out. Start taking personal responsibility for your life. Empower yourself by believing that, whether negative or positive, you are responsible for your choices and behavior. And, with this acceptance, you can start taking the necessary steps to shape your life to fit your dreams. A person who is engulfed in the victim mentality may hold on to wrongdoing or betrayals much longer than others. Unfortunately, staying stuck in anger, resentment, or pain only brings a cloud of doom over your own life. As the old saying from Buddha goes, “Holding on to anger is like drinking poison and expecting the other person to die.” Forgiveness is a requirement in order to overcome your victim mentality and start making positive changes in your life.  Keep in mind that forgiveness does not mean that you are condoning or even forgetting past wrongs that were done to you. Instead view it as a new lease on life. When you forgive, you release yourself from the pain and choose to move forward. When forgiving, try the following strategies. Think about the upsetting event or betrayal. Try to gain acceptance that it happened to you, and possibly changed you. Consider all the ways you have grown since the event. What did the situation teach you about yourself? Next, think about the person(s) involved. Remember that he or she is human and, therefore, flawed. Try to look at things from the other person’s perspective. What need was he or she trying fulfill when they hurt you? Now, let it go. Take a deep, cleansing breath, releasing the pain and hurt and breathing in hope and forgiveness. You can also perform a ritual to help you...


Принимайте отпускаемые без рецепта обезболивающие средства. Наносите на кожу стероидный крем для местного применения. Употребляйте пищу, которая помогает снять воспаление. Воздерживайтесь от переработанной пищи.

Given the above summary, write a detailed text in English for it.

Since RA is an inflammatory disease, you can help reduce this process by taking over the counter pain meds such as ibuprofen and naproxen. This will help relieve the pain associated with these skin conditions as well as joint pain associated with RA. Take these medication with water and food. Be sure to take the dosages recommended on the label. If you have underlying stomach or kidney diseases, seek expert advice before taking these drugs. These drugs can worsen your condition if you have an underlying condition. You can purchase non-prescription strength steroid cream from many drug stores. This will help reduce the inflammation process when applied to the affected area. Use as directed. For added benefit, apply a bandage, gauze or dressing over the area after applying cream. This will help reduce the risk of infection. Remember, the cream can help relieve the inflammation but is not considered a cure for the disease. Several studies seem to show a connection between certain foods and the inflammation that characterizes this autoimmune condition.  Below are a list of foods/supplements thought to help reduce inflammation.  Omega-3 fatty acids (fish oil): This is a type of fat that has been shown to reduce inflammatory proteins (C - Reactive protein and Interleukin 6) in the body. Many foods that contain Omega 3’s are fish (such as salmon, tuna, and cold water fish). Eat at least three to four ounces, twice a week. In addition there are supplements in the form of capsules that you can take as well from your drug/vitamin store.  Olive oil: This fat contains healthy monounsaturated fat, antioxidants and oleocanthal, a compound that can lower inflammation and pain. Take two to three tablespoons per day for cooking or in salad dressings or other dishes Fruits and vegetables: They are packed with antioxidants, which support the immune system and may help fight inflammation. Eat at least 1½ to 2 cups of fruit and two to three cups of vegetables per meal. Eat nuts and seeds (walnuts, pistachios, pine nuts, almonds)....


Принимайте препараты от ЭД. Рассмотрите возможность прибегнуть к инъекции или суппозиторию. Изучите возможности тестостероновой терапии. Попробуйте помпу для пениса. Подумайте о возможности имплантации. Поищите природные средства.

Given the above summary, write a detailed text in English for it.

Such drugs can help men maintain erections for several hours at a time. They work by enhancing the effect of nitric oxide, which the body produces naturally to relax and increase blood flow to the penis. If you're interested in taking a drug specifically geared toward treating ED, talk with your doctor about getting a prescription.  It's important to treat the underlying problem that might be causing ED, rather than relying on medication alone to deal with the issue. ED medications might not work, or might be dangerous to take, if you're taking certain other medications or have had a stroke or heart disease. If you'd prefer not to take medication, it's possible to use either an injection or suppository to administer alprostadil into the penis just before you want to have an erection. Side effects can include pain and the accumulation of fibrous tissue in the penis. If your doctor determines that your ED is being caused by low levels of testosterone, then testosterone replacement therapy may be the right solution for you. Talk to your doctor about starting a program. This device is a hollow tube with a hand pump. The tube is placed on the penis and the pump is used to create an erection. A ring is placed a the base of the penis to keep the blood from flowing out. If you're interested in trying a pump, talk with your doctor about which model is right for your needs. Either inflatable or semi-rigid implants are placed in the penis, enabling you to have greater control over erections. Since implants can cause infections, doctors usually advise against them unless all the other methods have failed. If you're not interested in drugs and devices, see a homeopathic practitioner who can advise you as to what natural remedies might help manage your ED. While no studies have been conducted to prove that these remedies work for everyone, some men have found that acupuncture, herbal medicines, and "herbal Viagra" can be useful.  Don't take supplements or extracts without consulting with a physician first. Korean red...


Принимайте цинк. Принимайте витамин C. Принимайте отпускаемое без рецепта противоотечное средство. Принимайте антигистаминные средства.

Given the above summary, write a detailed text in English for it.

Zinc may prevent cold viruses from replicating and is thought to shorten the duration of your cold.  You’ll benefit most from taking zinc as soon as cold symptoms appear. Take zinc as a throat lozenge. Allowed it to fully dissolve in the mouth — do not chew or swallow. When purchasing zinc, make sure the source is either zinc gluconate or zinc acetate. Take 13.3 to 23 mg of zinc every two hours while symptoms persist. Do not exceed 40mg daily of zinc for more than a few days in a row.  The combination of excess zinc and low copper levels can actually suppress immune system; Make sure you have adequate copper intake while using higher than usual doses of zinc. Zinc and vitamin C are most effective when taken together. Recent research indicates that vitamin C does little on its own to reduce the length or severity of colds. If, however, your body endures high physical stress, vitamin C may increase your resistance to colds.  Any dosage of vitamin C over 500 mg cannot be absorbed by the body. 1,000 mg spread over the course of a day is plenty. Do not take more than 2,000 mg of vitamin C per day. Do not take vitamin C supplements if you have kidney disease. These reduce swelling, which eases stuffiness and pressure associated with congestion. Phenylephrine, phenylpropanolamine, and pseudoephedrine are especially common types of decongestants. There are several forms to choose from, including sprays and pills. Always follow the directions on the medication's packaging.  Be careful with decongestant sprays. They should not be used for more than three consecutive days. Using longer than this can lead to rebound symptoms, meaning your symptoms may return even worse than before.  Limit decongestant use when pregnant. Past studies have tied phenylephrine and phenylpropanolamine use during the first trimester of pregnancy to rare birth defects. More recently, research has indicated that pregnant women can safely use over-the-counter decongestants for short-term ailments. Use only those products that are appropriate for...


Приобретайте контент в магазине Barnes and Noble. Совершайте покупки в магазине Google Play. Добавляйте файлы с компьютера. Берите на время электронные книги в местных библиотеках. Вставьте карточку Micro-SD для расширения объема доступной памяти.

Given the above summary, write a detailed text in English for it.

On the Nook home screen, you should see a "Shop" icon in the bottom right corner. Tap this to visit the Barnes and Noble digital store, where you're able to buy Books, videos, apps, and much more for your device. Note that shopping requires an internet connection. On the Nook home screen, you should also see an icon near the top of the screen that looks like a white shopping bag with a triangle logo on it. Tap this to visit the Google Play store, which is the same store that's available to all modern Android device. Here, you'll be able to browse and download a huge range of free and paid apps and other content. The Google play store is one of the biggest digital stores designed for mobile devices in the world. Thus, the variety of content (especially apps) that you'll be able to access is typically greater than what you'll get through the Barnes and Noble store. The Nook HD isn't just about buying content from digital stores. To add files from your computer, use the following steps:  From a PC: Connect the Nook with the included USB cable. The first time you connect the Nook, you will get a message on your computer that new drivers are installing. Wait for this to finish before proceeding. Choose "Open Device to View Files..." from the list of options. Move files into the BNTV400 / Internal Storage folder just like you would move them around your computer. You can further sort the files by type by moving them into the appropriate sub-folder. From a Mac: Connect the Nook with the included USB cable. You should see a "MyNOOK" device appear on your desktop. Run "MyNOOK Setup" from the provided link. After this process completes, you can transfer files into the MyNOOK drive by simply dragging and dropping them. Amazingly, some libraries allow you to put books on your Nook just like if you'd borrowed an actual copy of the book! However, this feature isn't available everywhere. Contact your local library's staff or search an online database (like the one at Overdrive.com) to see if your favorite library has a Nook...


Приобретайте новые знания и навыки в своей отрасли. Избавляйтесь от слабостей. Используйте свои преимущества. Замечайте другие ежедневные привычки сотрудников, которых вы считаете уверенными в себе. Следите за своими достижениями.

Given the above summary, write a detailed text in English for it.

You’ll feel more confident as you learn more.  Go to talk given by experts in your field. You’ll broaden your horizons and get an opportunity to hear about cutting-edge information. Attend industry meet-ups. Not only will you get to know new people, you may also of a new company or a service. Take a class online or at your local college. Familiar with C++, but not Python? Enrolling in a class is a great way to brush up or expand your skills. Don’t obsess about them, but making an action plan to overcome them can help you feel more empowered. For example, you may feel very comfortable in 1:1 meetings, but the idea of presenting at the annual board meeting makes you quake in your boots. Taking a public speaking course could help you to get over your fears. You will feel more self-assured and engaged if you use your strong suits to help you lead. Continue to refine those strengths. Do you currently work in the Accounting department and enjoy web design in your spare time? Maybe your company’s website needs an overhaul. Offer to give the site a facelift so you can showcase your hidden talents. You may be able to adopt a few for your own benefit. Examples of good habits include:  Arriving on time or 5 minutes early to meetings Being prepared for questions or special requests Lending a helping hand to others Volunteering to take on extra projects When you do something well or achieve something, don't brush it off. Give yourself praise no matter the size of the success.  Making a to-do list and then crossing off each task when completed. This will help you to become more aware.  Create a “kudos file.” In this file, you can keep note about any important successful projects, congratulatory emails, praise and recognition from bosses or colleagues, and thank you letters.


Приобретите абразив для стекол, используемый в художественных проектах из стекла.

Given the above summary, write a detailed text in English for it.

You can buy the abrasive at any hobby or craft store.  Glass etching compounds contain hydrofluoric acid, an acid that eats through almost anything other than plastic. When you apply it to your lenses it will eat through any coatings but will leave the plastic lenses completely intact.  You will also need rubber gloves when applying the abrasive, so buy those too if you don't already have some.


Приобретите аквариум объемом не менее 75 л. Купите водонагреватель и фильтр для аквариума. Приобретите подставку под аквариум подходящего размера. Выберите безопасное место расположения аквариума. Приобретите средства для обработки воды. Насыпьте на дно аквариума субстрат и расставьте укрытия для рыб. Наполните аквариум водой. Обработайте воду. Предоставьте аквариуму две недели на установление аквариумного цикла, прежде чем заселять его рыбами.

Given the above summary, write a detailed text in English for it.

While it might seem that a big tank would only mean more work, the opposite is the case. Small tanks get dirty quicker and thus require more regular maintenance. The larger your aquarium the better. It will keep your fish happier and save you energy.  20-gallon tanks are the minimum size you should consider and will be too small for many fish. Semi-aggressive fish, for example, need additional space to prevent fights. Consult with an expert about how much space your fish requires..  You might be required to assemble the aquarium. Follow the instructions on the box, because these will vary from tank to tank. Be sure that the tank comes with a lid. Many fish like to jump and can leap out of the aquarium if you aren’t careful. You should also have a light that you leave on for approximately 12 hours a day and leave off the other half of the day. These come standard with most, but not all, aquariums. These are important for keeping the aquarium at the appropriate temperature for your fish and for cleaning waste out of the water. There are many models for filters. It is principally important that you get one that is designed to a filter a tank as large as the one that you have picked out.  You should also refrain from buying an undergravel filter if you are using a fine substrate, like sand. Certain types of fish can be hurt by gravel and require a sand substrate. A heater is especially important if you plan to keep tropical fish, because these prefer warm water. You will need to place your aquarium on something and most household items—desks and tables included—are not strong enough to accommodate a large tank. Unless you want to have a very expensive, fishy mess on your floor, you should buy a stand specifically designed for an aquarium of your size. Similarly, it is a very bad idea to leave the aquarium on the floor. This will all but inevitably lead an accident. Furthermore, you won’t have much fun looking at your fish if they’re on the ground. A tank should be placed far away from places in the house that...


Приобретите в магазине хозяйственных товаров металлическую трубу для кабеля и доску для полки. Порежьте трубу на отрезки определенной длины. Отшлифуйте концы труб напильником по металлу. Вырежьте из полиуретановой пены 28 полосок. Разместите полоски на полке. Разместите поверх каждой полиуретановой полоски трубу. Возьмите палочку и проверьте, как работает ксилофон.

Given the above summary, write a detailed text in English for it.

Make sure the electrical metal tubing you buy is the standard 10 ft (3.0 m) size. This should make a xylophone of 13 pipes. For the instrument's base, buy a 3⁄4 in (1.9 cm) shelf board about 11 in × 23 in (28 cm × 58 cm). The length of each pipe determines what sound it makes. Longer pipes make lower pitches, and shorter pipes make higher pitches. Use a hacksaw or a pipe cutter to divide the pipes into the following measurements, using all necessary safety precautions while handling the power tool:  Pipe 1: 11.25 in (28.6 cm) Pipe 2: 11 in (28 cm) Pipe 3: 10.4 in (26 cm) Pipe 4: 10.125 in (25.72 cm) Pipe 5: 9.6 in (24 cm) Pipe 6: 9.1 in (23 cm) Pipe 7: 8.75 in (22.2 cm) Pipe 8: 8.2 in (21 cm) Pipe 9: 7.8 in (20 cm) Pipe 10: 7.25 in (18.4 cm) Pipe 11: 7.1 in (18 cm) Pipe 12: 6.6 in (17 cm) Pipe 13: 6.2 in (16 cm) Pipe cutters or hacksaws can make the edges rough and dangerous to handle. File the edges of each pipe until they are flat. Check the edges with your finger when you're done filing to make sure they're no longer sharp. Wear a sturdy pair of work gloves while handling the metal file to avoid injuring yourself. Each block should be about 5⁄8 in × 1.25 in (1.6 cm × 3.2 cm). Measure your strips with a ruler and mark their approximate lengths on the foam before cutting them to make them precise. You can purchase polyurethane foam from most hardware or home improvement stores. The length should match the size of a corresponding tube in descending order. Space the blocks about 1 in (2.5 cm) apart, and adhere them to the board with wood glue. Let the wood glue dry before continuing to build your xylophone. On average wood glue takes about 6-8 hours to dry, but check its packaging for specific details. Use craft glue to secure the tubes in place. Wait for the glue to dry, which should take anywhere from 3-6 hours depending on the glue's instructions. Do not touch the tubes until the glue dries. If the tubes shift out of place, their sound may become muffled. You should be able to play a variety of melodies...


Приобретите градусник для измерения базальной температуры. Измеряйте температуру каждый день. Записывайте свою температуру.

Given the above summary, write a detailed text in English for it.

Right before ovulation is the woman’s most fertile time. The body temperature rises slightly right after the woman has ovulated, then remains elevated for the remainder of the cycle, until your next period. You are most fertile during the days in your cycle directly before the temperature rise. Because the incremental temperature change from day to day is so small, regular thermometers will not provide accurate results. Basal temperature thermometers are digital thermometers available at drugstores. The most accurate readings are taken in the vagina or rectum, but there are also basal temperature thermometers designed to take readings in the mouth. Stick with the same method during the entire process, and try to measure at the same depth and angle each time. It’s important to take your temperature at the same time every day, since it fluctuates throughout the day. Ideally, take it first thing in the morning, after at least five hours of sleep and before getting out of bed. Record your temperature within 1/10 of a degree. Use a dot or other symbol on your chart to mark days when other factors may alter the reading, including illness, restless sleep, and fever reduction medicines such as aspirin, Tylenol, and Motrin. The average woman’s body temperature is 96–98ºF (35.6–36.7ºC) before ovulation, and 97–99ºF (36.1–37.2ºC) after ovulation. If you get results significantly outside this range, consult the thermometer instructions to make sure you are using it correctly. Record your daily result on a temperature chart that allows you to create a graph, tracking your temperature changes over time. See Baby Center Sample Chart for a sample Basal Temperature chart.


Приобретите или возьмите напрокат мойку высокого давления, чтобы устранить трудновыводимые пятна.

Given the above summary, write a detailed text in English for it.

Pressure washers are useful for spraying away stubborn patches of dirt or stains. You can purchase pressure washers online or buy them from many home improvement stores. If you don't own a pressure washer, you can buy or rent one from some home improvement stores.


Приобретите клетку для кроликов. Застелите клетку мягкими материалами. Поместите в клетку лоток. Предоставьте вашему кролику безоспасное место в комнате для игры. Обеспечивайте постоянным количеством сена. Кладите в миску гранулы и овощи. Предоставьте кролику продукты для стачивания зубов. Поместите поилку в клетку.

Given the above summary, write a detailed text in English for it.

Mini lops are small creatures, but they like to have plenty of space to hop around. Look for a cage or hutch designed specifically for rabbits. It should be 3–4 feet (0.9–1.2 m) wide, 2 feet (0.6 m) deep and about 3 feet (0.9 m) high. The bottom and sides should be made of wire, not glass because the bunny will need plenty of fresh air to flow through the cage. If you decide to go with an outdoor hutch, place it in a shady spot so that the rabbit doesn't overheat during the summer. You might need to heat the hutch during winter if the temperature drops low. It's also important to keep potential predators away. Foxes, dogs, cats, and birds of prey are all quite dangerous to a rabbit. If you have a wire cage, first line it with wooden planks so that the rabbit's feet won't get caught, then cover the wood with hay or blankets. This way your rabbit will be able to build a soft, cozy nest. Use only hay that is approved for use in a bunny cage. Never use old hay or hay from a source you don't know and trust, and never use pine or cedar wood shavings. The fumes can hurt rabbits' internal organs. If you place a small litter box in the mini lop's cage, he will relieve himself in that same spot instead of going elsewhere, making cleanup much easier.  However, some rabbits may need to be trained. You can find a small, rabbit-sized litter box at pet stores. Line the litter box with newspaper, then place hay or newspaper pellets on top. Many owners of mini lops like to take their rabbits out to play. Limit your rabbit's play space to one area that has been thoroughly "rabbit-proofed" so that the mini lop won't get hurt. Remove electrical cords and wires, fragile or heavy items that could fall over, and other items you don't want to be nibbled. Rabbits both nest in and eat loads of hay, so you should put lots of fresh hay in the cage every day. Timothy hay and brome hay are good choices for rabbit feed. There's no need to set the hay in a dish; just sprinkle it all around the cage. Rabbit pellets contain essential...


Приобретите клетку подходящих размеров. Установите жердочки. Разместите в клетке игрушки. Позаботьтесь о том, чтобы корелле было где мыться.

Given the above summary, write a detailed text in English for it.

Make sure you have the right size cage for your cockatiel.  The cage should be large enough so that your cockatiel can spread its wings, even with any other birds or items that may be in the cage.  Remember that the smaller the cage, the more time your cockatiel will need to spend outside of it to get the necessary exercise and mental stimulation.  Look for a cage you clean easily.  Remember, birds will void every ten to fifteen minutes. Check to see if your hand can fit in the cage without problem. Your cockatiel will need enough room to spread its wings. Make sure you put enough perches in the cage so that your cockatiel is free to walk and jump around the cage. If positioned correctly, a cockatiel should be able to fly between perches too. Natural wood and rope perches are ideal.  Don't place perches directly over one another as cockatiels cannot fly at steep vertical angles. Try making steps or platforms using your perches to handle vertical positioning. Avoid concrete perches, as they are hard on the bird's feet. Check that the wood is safe for the bird, such as eucalyptus. Dowel perches or plastic perches can cause foot problems due to the lack of foot exercises. Avoid perches and toys made out of Prunus or Oak trees as these may be harmful to to your cockatiel. Variety is important. Cockatiels, like most parrots, love to destroy things. Natural foliage and shredding toys are vital to ensure that your bird can direct its chewing in the right way.  Variety is important.  Your cockatiel will be happiest if it has many toys to play with. Ask a veterinarian before adding natural foliage as not all trees and shrubs are safe for cockatiels. Cockatiels will grow tired of their toys. Rotate and clean toys every other week. All birds will need to have some kind of bathing option available.  Beyond providing a way for your bird to stay clean, it also provides mental and physical stimulation.  Most pet shops will have a sturdy plastic cockatiel bathtub for the cage.  Some birds may prefer misting from a spray...


Приобретите клетку. Купите подстилку для клетки. Купите хомячку  "домик", чтобы он мог набить его гнездовым материалом и почувствовать себя в нем в безопасности и уюте. Купите для хомячка переноску. Приобретите беговое колесо и прочие аксессуары. Расположите клетку хомячка в тихом месте. Будьте готовы к тому, что хомячок проживет всего 2-3 года.

Given the above summary, write a detailed text in English for it.

A good cage for a Syrian hamster is a cage larger than 600 square inches, although 450 square inches of floor space is the minimum. This might seem like a lot, but imagine living in tiny room your whole life. Never give your Syrian a cage any smaller than that because they will be severely cramped. Most pet store cages are too small; instead try a 40 gallon (151.4 L) long tank, a bin cage, or a DIY cage. Remember, a cage that is too small will lead your hamster to extreme boredom and severe stress. It doesn't matter if you see a cute cage at a pet store and think it must be okay because they're selling it there. The only exception to small cages is if you buy three or four and connect them together with tubes. Most cages at pet stores are too pricey anyways.  It's best to avoid "starter cages" or "beginner cages"; these are much too small. Instead, purchase a cage suitable for the hamster's entire lifespan at the start, as this will save you money and bring much stress-relief in the future. The 450 square inches of floor space does not include levels. Solely the ground floor must be 450 sq in. Levels do not count. Try to buy a cage bigger than this though, as hamsters need as much space as you can give them. No cage is ever too big. Remember that safe bedding is a must. Do not use sawdust, pine, or cedar (and any other wood-based) bedding because the oils from these wood types are harmful to your hamster. Avoid cotton as well. This could clog up your hamster's intestines and kill him, and it may also catch on your hamster's legs and break them as he tries to pull free. Use shredded paper, brands like Aspen, Care Fresh, Boxo , and Katyee. These are the most commonly found in pet stores. They keep odors down, are clean and cozy.  Sawdust should be made from untreated wood. When buying it at a pet store, check that the packaging says "untreated." Do not purchase sawdust from a wood mill or carpenter, as this wood is probably treated with chemicals that can be toxic to hamsters. Pine and cedar bedding is also...


Приобретите клубни к середине зимы. Примерно за месяц до последних заморозков посадите бегонии в горшки и держите их в помещении. Высаживайте бегонии в небольшие горшки или сосуды. Поставьте ящики или горшки на солнечный подоконник и дождитесь, когда бегонии прорастут.

Given the above summary, write a detailed text in English for it.

Since begonias need to be planted in early spring, the best time to find a good selection is during the winter. There are hundreds of varieties to choose from, but all tuberous begonias require the same care. You may want to look through a catalog or browse online to determine what type of begonias to plant.  There are over a thousand species of begonias, known to us, and not all of them are tuberous. Other categories of begonias require different care.  Begonia flowers range in size from half an inch to almost a foot across. They come in every color except for blue. Cascading begonia types, such as illumination begonias, are perfect for planting in hanging baskets, since they'll grow over the edge and trail toward the ground. Upright types, like nonstop begonias, grow about a foot tall. In any climate where the temperature drops low enough to cause a frost, you'll need to start the begonias indoors. If you live in a tropical climate that never frosts, you can plant them directly in the ground. If you live in an area where the summers tend to be particularly hot, start the begonias early enough so that they will be established before the high summer temperatures. Buy a good potting soil mix that has excellent drainage, such as a peat-moss based mix. Moisten the mix by placing it in a bucket and mixing it with water until it is damp, but not soggy. Place the soil in the pot or flat you're using to start the begonias, stopping 1/2 inch from the rim. Plant the begonia tubers hollow side-up, spaced three inches apart. Cover them with 1/2 inch of the soil mixture.  Use a 6-inch (15.2 cm) pot for up to two small, 1 to 3-inch (2.5 to 7.6 cm)diameter bulbs or one larger bulb. Use a 10-inch (25.4 cm) pot or basket for three small bulbs. If you're unsure which potting soil mixture to buy, get a soilless mixture and mix it 3 parts to 1 part with builder's sand. This will provide the right drainage for begonias. Handle the tubers with care, since they may not sprout if they get bruised or damaged. Look for tiny pink buds...


Приобретите клубни ранней весной. Наберите в миску воду и положите в нее клубень. Используйте цилиндрическую емкость диаметром 1–1,2 метра. Засыпьте в емкость плотную почву. Вдавите в почву клубень. Опустите емкость с клубнем на 15–30 сантиметров ниже поверхности воды.

Given the above summary, write a detailed text in English for it.

You can buy lotus tubers online, or at a local nursery or garden center. Because of difficulty shipping, they are typically not available after they break dormancy in late spring. However, you may be able to buy some that have been grown locally. For rarer hybrids, you may have to shop online. If there is a water gardening society with a chapter near you, ask them for recommendations. Some societies also sell plants themselves. Place your tuber gently on the surface of the water. Place your bowl near a warm, sunny window, but out of direct sunlight. If you're planning on moving the lotus to a pond, use water from the pond (as long as it's warm enough). Change the water every 3 to 7 days, or if it starts to appear cloudy. If set loose, a lotus will grow as large as the area in which it is planted. Your container reins the lotus in and keeps it from taking over your whole pond. A deep container will decrease the chance that your lotus spills over the top and spreads across the pond. Round containers keep your lotus from getting jammed up in a corner, which can stunt or kill the plant. A good potting medium for lotus is a soil mixture about 60 percent clay and 40 percent river sand. Leave about 3 to 4 inches (7.6 to 10.2 cm) between the top of the soil and the rim of your container. You can also use amended soil, with a separate layer of sand 2 to 3 inches (5.1 to 7.6 cm) deep on top. Make sure there is still sufficient space between the top of the sand layer and the rim of your container. Embed your tuber slightly in the sand, then carefully weigh it down with rocks so that it won't float up to the surface of the water before it takes root. Do not bury the tuber completely in the soil – it will rot. Make sure it's embedded only slightly at the surface. Choose a sunny spot for your lotus that is away from flowing water and will give your lotus enough room to grow. Once your tuber is secured in place, you can lower it into the location you've chosen to plant your lotus. Once seated in the pond, the tuber plants...


Приобретите корневища хмеля в марте или апреле. Храните корневища в холодильнике до тех пор, пока не соберетесь сажать их. Посадите корневища в конце весны после последних заморозков. Когда появятся стебли, приучите их виться по решетке.

Given the above summary, write a detailed text in English for it.

Hop plants are grown from hop rhizomes. Rhizomes are available early in the spring, when hop farmers dig them up and sell them to suppliers. Order rhizomes online or check with your local nursery.  Different varieties of hops have different flavors. Choose a variety that fits with the type of beer you want to create. Timing for planting may vary by regional climate. When your hops arrive, remove the rhizomes from the packaging and wrap them in damp paper towels. Store them in the refrigerator until you're ready to plant them to keep them from drying out. You can plant hops once the ground thaws and there's no danger of another frost. Plant hops directly in the ground rather than starting plants indoors.  Once planted, hops need at least 120 frost-free days to start flowering.  Avoid planting any later than May, since late planting can negatively affect growth. When the hop bines emerge and grow to about 6 inches (15.2 cm), they need to be "trained" around the trellis to help them grow vertically. Place the trellis near the plants and gently wrap them around its base. Continue training the hops for a few days. After awhile, they'll begin growing clockwise around the trellis on their own.


Приобретите краску для цветов. Выберите цветы.

Given the above summary, write a detailed text in English for it.

For dip dying fresh flowers, you’ll need to use specialty florist dip dye. This is available online and from some wholesale florists. Your florist can order this for you. Typically, these dyes come in ten colors, but you can easily mix dyes to get the right color. Because you’ll be coating the outside of the flower petals with dye instead of having them absorb it, you can use nearly any color and species of flower. Dip dye isn’t totally opaque though, so keep in mind that white/pale flowers will have a bright, bold hue while darker colored flowers will end up a rich, dark hue. Choose flowers that are fully in bloom, so that each of the petals will have easy access to the dye. You can create very dark flowers by using dark blooms to start; red flowers dipped in purple dye will end up a dark plum color, for example.


Приобретите крючок для велосипеда, способный выдержать вес вашего транспортного средства. Если у вас стены из гипсокартона, воспользуйтесь прибором для обнаружения деревянных балок в стене. Измерьте длину велосипеда с помощью рулетки. Наметьте карандашом на стене место крепления крючка для велосипеда. С помощью дрели наметьте в стене отверстие под крючок. Вкрутите велосипедный крючок в стену до надежной фиксации в отверстии. Повесьте велосипед на крючок.

Given the above summary, write a detailed text in English for it.

The packaging on the hook should say the maximum load capacity. Don't use a hook that's not meant to hold the weight of the bike or it could pull out of the wall. You can find bike hooks at your local hardware store. Use a bathroom scale to figure out the weight of the bike if you're unsure. Weigh just yourself on the scale, and then weigh yourself on the scale while holding the bike. Subtract your weight from the weight of you plus the bike - the number you're left with is how much your bike weighs. You can get a stud finder at your local hardware store. Place the stud finder on the wall and slowly move it across the wall until it indicates that a stud has been found. Usually stud finders light up or make a beeping sound when they’re over a stud. Read the instructions that came with your stud finder for specific directions on using it. Measure from the furthest tip of the front tire to the furthest tip of the back tire. Make sure it's somewhere along the stud you found. Because the bike will be hung vertically, make sure the distance between the floor and the bike hook is greater than the length of the bike. Make sure the hole is deep enough that the entire screw end of the bike hook can fit into it. Insert the screw end of the bike hook into the hole and continue turning the hook clockwise until it won’t turn anymore. You want the hook itself to be parallel with the floor. Place the front tire of the bike on the hook so that the tires are touching the wall and the seat of the bike is facing outward, away from the wall.


Приобретите ловушку для мышей,  в которой пойманные зверьки остаются живыми. Сделайте самодельную гуманную ловушку. Заманите мышь в контейнер, из которого она не сможет выбраться. Набросьте на мышь полотенце.

Given the above summary, write a detailed text in English for it.

There are various traps that you might like to try using, all of which allow you to set the mouse free. The most common traps catch the mouse in a box that it can get in but not out of. This is a humane way to catch mice.  Once you catch them, you will need to release them at least 1 mile (1.6 km) from your home, perhaps in a heavily wooded area to give them somewhere else to go. Killing or removing rodents alone will not typically solve the problem, nor keep mice gone for long. When animals are killed or removed, more will move in to use available resources. In fact, killing or removing mice can actually result in a temporary spike in the food supply, causing remaining rodents to breed. Still, it is better to reduce the population rather than give up. Use a glass bowl and a coin. Invert a large glass bowl with some chocolate stuck to the inside of the bowl. Balance the bowl at an angle with the large coin on the edge, edge to edge. Leave it in an area where you know the mouse roams.  The mouse will enter under the bowl and reach up for the chocolate, upsetting the balance. The bowl will fall and trap the mouse underneath. Remove the mouse and place it far away from the house. You can set up a 10 gallon (37.9 L) aquarium with food in it. Put the aquarium in a spot that the mouse has been seen in, ideally in a place that blocks the mouse's usual path. Place something next to the aquarium that the mouse can crawl up, like a stack of books.  The mouse should try to get the food and jump in to the aquarium. Once inside, the mouse should be trapped by the high walls. Check the trap frequently. Put a top on the aquarium if you find a mouse in there. Release the mouse well away from the house. It will stay under the towel for only a short time, so you need to act quickly. Put an inverted waste-paper basket over the towel. Tuck the exposed bits of towel under the basket so it is in contact with the ground. Slide an LP record or large piece of cardboard under the basket and towel. Carefully turn the basket over the...


Приобретите машинку для стрижки профессионального уровня. Почистите лезвия машинки. Смажьте лезвия перед использованием.

Given the above summary, write a detailed text in English for it.

Clippers can get expensive, but in order to ensure that you get a consistent fade, you’ll need clippers that are powerful and reliable. A great pair of clippers will make all the difference.  Some popular and highly rated clippers are:  Oster Classic 76 Clipper w/ 2 Blades. Wahl Senior clippers. Andis Master clippers.   Make sure the clippers come with at least 5 different guard sizes. It's also a good idea to purchase a professional trimmer, which is used to line sideburns and clean up the areas around the ears, neck and forehead.  Ask your barber where he purchases his, or look around online. Even if you have new clippers, you should make sure that they are clean before oiling them. Your clipper set should come with a cleaning solution, but if you don’t have a cleaning solution you can use distilled white vinegar.  Make sure your clippers are unplugged and remove the blades. If you have a solution, spray the solution over your blades and let it sit before wiping off. If you are using distilled white vinegar put the blades to soak for a few minutes in a solution of vinegar. Avoid washing your clippers with soap and water as this can cause your blades to rust. Read the instructions that come with your clippers to see if you need to remove the blades for oiling, or if you can simply point them toward the bottom of a sink and drop oil onto them. After you've applied oil to the blades, wipe off any excess with a soft, dry cloth.  When oiling your clippers, you should make sure that you’ve brushed off any excess hair that might be in the blades. Turn your clippers on and drip the oil onto the blades, allowing the moving blades to become saturated. Run the blades for about 20 seconds. Thoroughly wipe the blades down, making sure that the tops of your blades are dry so hair doesn’t stick.


Приобретите набор для проверки пресной воды и комплект для измерения уровня аммиака. Добавьте каплю нашатырного спирта на каждые четыре литра аквариумной воды. Проверьте уровень аммиака и нитритов с помощью набора. Проверьте воду на содержание нитратов. Добавляйте в аквариум по одной рыбке.

Given the above summary, write a detailed text in English for it.

Many species of fish, including goldfish, are sensitive to water chemistry. If the amount of ammonia, nitrate, or nitrite is off, your fish could get sick or even die. Go to a pet supply store or look online for a freshwater master test kit and an ammonia test kit for your fish tank. Once you’ve bought the kits, read over any directions or additional information that come with them. Once you have your tank completely setup with everything except the goldfish, you’ll need to build up the good bacteria by adding ammonia. For every gallon of water in your tank, you’ll need to add one drop of ammonia. Every day, add the required number of drops of ammonia into your tank.  If you have a ten-gallon tank, you’ll be adding ten drops of ammonia. You can get bottled ammonia at the pet store. You can also add fish food and let it decompose in your aquarium, which will add ammonia to the water. After adding ammonia for a few days, you’ll need to start testing the water for nitrites and ammonia. Take two water samples with the syringes included in your master test kit. Shake the solution for testing ammonia and add the number of drops indicated on the side of the bottle. Next, shake the solution for the nitrites and add the number of drops indicated on the side of the bottle. Finally, match the colors in the test tubes to the color chart to determine the concentration of ammonia and nitrite in your tank. . After a few weeks of adding ammonia, you should be able to start testing for nitrates. Take a water sample with the syringe included in your master test kit. Shake the bottle for nitrates and add the required number of drops to the test tube. Match the color to the color chart to determine nitrate concentration. Also, test for ammonia and nitrites. If the ammonia and nitrite levels go down to zero but there is some nitrate, your tank is successfully cycled and ready for fish! You’ll still need to add ammonia to feed the good bacteria up until the day you add your goldfish. You’ll want to change half of your water in...


Приобретите несколько ловушек. Выберите приманку. Положите приманку в ловушку. Выберите место, в котором, по вашему мнению, бывают мыши.

Given the above summary, write a detailed text in English for it.

Mouse traps come in many types, including traditional spring-loaded traps, electric traps, and glue traps. They vary in their method of eliminating mice but are handled in basically the same way. These can all be purchased at most hardware stores and online. Multiple traps are useful for ensnaring a single mouse, but mice spread quickly so you may have more than one in your home.  Avoid poison. The mouse will eat the poison and die somewhere hidden. In addition, the poison can be eaten by children and animals. Glue traps are the least humane. The mouse will either starve to death or chew off its own leg and die in an unknown location. Forget the idea that mice eat cheese. While cheese can work, mice eat grains, fruit, and seeds in the wild. Peanut butter is a common household foodstuff that mice love. High-fat, high-protein, and sugary foods also attract them, such as bacon and chocolate. The stronger the object smells and the softer it is, the more likely the mouse will be to respond. Be careful not to use too much bait. Keep your bait to the size of a pea and place it firmly inside the trap. Many people make the mistake of adding too much bait. On a spring trap, for example, this allows the mouse to eat without stepping onto the trap.  It is best to bait the trap before you set it. In spring-loaded traps, for example, it’s easy to trigger the trap and have it snap closed on your fingers. Keeping the bait thin can also force the mouse to work more to eat it. Peanut butter for instance when left in a thin coating will start to dry. Mice like enclosed dark spaces, such as in a cupboard or under furniture. They often stick near walls when scurrying about. You may find rat droppings or smell urine.


Приобретите оборудование для виноделия. Вымойте инструменты водой с мылом. Приготовьте стерилизующий раствор. Опустите в воду инструменты. Достаньте инструменты из стерилизующего раствора.

Given the above summary, write a detailed text in English for it.

You will need about 28 Campden tablets for sterilization, 2 one-gallon (3.8 Liters) brew bins or food-grade basins, 2 glass or plastic demijohns, a fitted airlock and bung for your demijohn, a straining bag or muslin cloth bag, a 3 foot (1 meter) vinyl siphon tube, 6 glass wine bottles with corks, a corker, a long stirring spoon, and a large funnel. These tools can be bought online or at your local winemaking supply store. If tools are dirty or have been used before, they should be cleaned prior to sanitization. To do so, fill a clean sink with warm water and dish soap. Wash the tools thoroughly to remove any dirt or debris. After they’re clean, rinse them well to remove any soap residue. If your tools have never been used, you can skip this step. If you don’t sanitize your tools, your wine will spoil long before you get a chance to taste it. Fill the brew bins with water. Leave space at the top to allow for the water level to rise. Next, add about 14 crushed Campden tablets to each bin.  Stir them for a few minutes to incorporate the tablets into the water. Campden tablets are notoriously hard to incorporate into water. There may be a few stubborn pieces of tablet floating in the water when you’re done. Gently place your winemaking tools into the two buckets. This includes the glass demijohns, the airlock and bung, the straining bag or muslin cloth, the long stirring spoon, and the vinyl siphon tube. Let them sit for a few minutes to sanitize. You can wait to sanitize the wine bottles until you’re ready to bottle your wine. Follow the same procedure to do so. Make sure your hands are clean before touching the tools. Place the wet tools on a dry, clean towel and allow them to air dry. Next, dump the sanitizer out of the buckets and let them air dry as well.  Swirl the sanitizer in the bucket before dumping it to remove any tablet residue on the bottom. Don’t rinse the tools after sanitizing them.