Во-первых, убедитесь, что ваше лицо чистое. Нанесите на щеки немного розовых румян.

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Also, if there is any dry skin on the area you will apply on, moisturize it with a thin non-oil based moisturizer. Makeup looks unpolished on top of flakes. If you choose to use foundation, use a light and thin one. Before you start this, you should also have no makeup on as well. This includes face makeup and mascara, before you start the makeup fun! Not very much, you only want just a bit of color. Sixties makeup is all about the eyes, so use face makeup sparingly. Be sure to pick the right shade. Smile as you apply this. Start out by dabbing, and once you apply the desired amount while smiling, smear in with the clean brush or your fingers/hand. Make sure both the cheeks have an even amount.


Вода: Лава: Молоко:

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Find water in ponds, rivers, lakes, oceans, etc. Right click with the bucket in your hand to fill. Water is the one liquid you can place down without causing harm. Find lava underground in lava pools. Rarely, you may find a lava pool spawning above the surface. Right click with the bucket in your hand to fill. Take care not to fall in while retrieving. Also take care not to place the bucket of lava in such a way as to accidentally burn down your house (and kill off your character). Right click on a cow. It is the one liquid that is not placeable in the unmodified version of the game. You can use it to make a cake or drink it to rid yourself of either negative or positive potion effects (depends on the potion).


Водонепроницаемые колонки с технологией Bluetooth. Водонепроницаемый телефон. Водонепроницаемое радио для душа. Универсальный водостойкий MP3-плеер. Водонепроницаемые чехлы.

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You can find these at most general retailers, technology stores, and similar stores. Once you do, you can keep your phone somewhere dry in the bathroom and connect it to the speaker in the shower. Start a playlist on your phone to play music in the shower on the speaker.  In some cases, you may be able to find speakers equipped with suction cups to make the speaker more stable in the shower. Some speakers may have waterproof straps you can use to hang the speaker from the shower curtain rod. Read the description of your waterproof speakers carefully. Some may be fully splash resistant, but unable to be immersed in water. Some phones have cases that are naturally resistant to water. Some may even be safe to take in shallow water, though check your phone’s detailed manual description before attempting this. In some cases, certain “waterproof” phones may only be spill or splash resistant. Some phones are actually marketed for their usefulness as music players in the shower. Some of these you might consider include the Galaxy S7, iPhone 7 Plus, the Caterpillar Cat S60, and more. These are many times a cheaper alternative than waterproof Bluetooth speakers or a waterproof phone. Even though you won’t be able to use playlists saved to your mobile device, you’ll still be able to enjoy the tunes broadcast by your favorite radio station while showering.  Some of these shower radios also have the ability to pair to your phone with Bluetooth or an AUX cord connection to turn the radio into a speaker. Some bathrooms may get poor reception due to the interference of walls, piping, and more. Because of this, you’ll likely want to prioritize radios that are highly rated for their reception. If you rise earlier than others in your household, you might not be able to rock the tunes on high volumes through a speaker. In this case, you might make use of a waterproof MP3 player and waterproof headphones. This way, you can listen to your favorite music at whatever volume you desire while enjoying your shower. Three models you may...


Возбудите интерес у самцов. Представьте самку самцу. Оставьте их  наедине. Подождите. Запаситесь терпением. Ищите признаки, указывающие на то, что самка забеременела.

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Many male ball pythons also require some extra stimulus stimulation to put them in the mood. The simplest way to do this is to put a number of males together. They will start to notice each other, and raise themselves up in to a nearly vertical stance. Somewhere there is a photograph of six or eight male ball pythons that look like they are dancing. This process really gets them interested in connecting with the opposite sex. Ten to twenty minutes of this activity greatly increases the males' interest in females. After introducing them, the best thing is to leave them alone and let nature take its course.  Occasionally they may scrap a little, but actual injuries seem to be very rare. Normally they will settle down in a few minutes and the two animals will connect. Ball pythons can stay connected for up to two days. It's all right to peek at them, but try not to disturb them. They are in no hurry. They can take a long time to complete this important step. Anything short of a three or four hour coupling is likely to prove ineffective. A male ball python needs about a week to recover his potency.  If you have more than one female to breed him to, give him a week or so to recover. The sperm that the male deposits in the female can remain viable for up to 2 years. Once you see that, no need to keep introducing them to each other.


Воздерживайтесь от жирной пищи. Избегайте острой и кислой пищи. Откажитесь от содержащих кофеин напитков. Откажитесь от алкоголя.

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Fried and fatty foods tend to trigger heartburn or acid reflux because they take longer to digest, require more stomach acid and make it easier for the acid to slosh back up into your esophagus. As such, choose leaner cuts of meat and poultry, consume low-fat dairy products and bake more items instead of frying them.  Foods to avoid include: French fries, most fast food items, potato chips, bacon, sausages, gravy, regular ice cream and milkshakes. Some fat is needed for your baby to develop normally, so focus more on avocados, coconut products and nuts / seeds that have healthier fatty acids. Another group of foods to avoid are spicy and acidic types, because they can irritate your esophagus on the way down, then trigger acid reflux once they hit the stomach. As such, avoid hot sauces, cayenne pepper, jalapeños, salsas, tomato sauce, onions, garlic and peppercorns.  Despite their delicious flavors and health benefits, Mexican and Thai cuisine should be avoided if you're experiencing a bout of acid reflux. Be careful with acidic citrus fruits, such as oranges and grapefruits. Stick to fresh-squeezed varieties and don't drink them on an empty stomach to avoid heartburn. Caffeine is a known trigger of acid reflux (it stimulates stomach acid production), but almost all beverages that contain caffeine are also acidic, so it's another double whammy situation for heartburn. As such, limit or avoid coffee, black tea, hot chocolate, colas, most other sodas and all energy drinks.  Colas and sodas may actually be a "quadruple whammy" for heartburn because they are acidic, caffeinated, sugary and carbonated. The bubbles expand your stomach and make it more likely acid is pushed past the esophageal sphincter. You should also avoid caffeinated beverages because the caffeine can decrease your blood flow and limit the nutrition your baby gets. Alcohol is a common cause of heartburn due to its acidity and relaxing effect on the esophageal sphincter, but pregnant women should also avoid it completely due to the negative...


Воздерживайтесь от овощей и фруктов, которые увеличивают газообразование. Снизьте потребление пищевых волокон. Ограничьте употребление жирной пищи. Оцените, не связана ли проблема с употреблением искусственных заменителей сахара. Подумайте, может ли быть у вас непереносимость лактозы. Ешьте ферментированные молочные продукты. Для предотвращения задержки воды в организме снизьте потребление соли.

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You can replace them with other healthy fruits and vegetables that won’t irritate your digestion and cause painful bloating. Also, the regular consumption of industrially made biscuits may cause bloating, as they contain very much of sugar plus hardened heat-resistant fats like palm oil. This combination of sugar plus too much fat may change your intestinal microflora to worse. Reduce the consumption of this and see if you are feeling better. The following foods often produce gas when digested:  Cabbage Brussels sprouts Cauliflower Broccoli Beans Lettuce Onions Apples Peaches Pears Though fiber is healthy and helps move foods along your digestive tract, it can also increase the amount of gas in your bowels. High fiber foods include whole-grain breads, brown rice, whole-wheat, and bran. If you have recently changed your diet to include more fiber, either by taking supplements or switching to whole-grain foods, consider easing into your new diet more slowly. Reduce the amount of fiber you are eating and then slowly increase it again. This will give your body a chance to adjust. Your body digests fatty foods slowly. This extra digestion time means that there is more time for the food to generate gas as it breaks down. Ways to reduce your fat intake include:  Reduce the consumption of industrially made bakery products, as they contain very often the combination of sugar(refined), yeast and saturated fats like palm tree fat and/or corn starch syrup. This can affect the composition of your intestinal microflora. Eat lean meats like fish and poultry instead of fatty red meats. If you do eat red meat, trim off the fat from the edges.  Drink low fat or skim milk instead of whole milk. Though you need some fat to be able to properly process fat soluble vitamins, most people eat too much.  Cook at home. Restaurant food is usually rich in cream, butter, and oils. By cooking for yourself you can control how much fat you put in your food. Fast foods are usually particularly high in fat. If you are dieting and trying to cut...


Воздержитесь от использования топических (местных) кортикостероидов. По назначению врача наносите местные противомикробные кремы. Если доктор назначил вам пероральные антибиотики, то принимайте их.

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The prolonged use of topical corticosteroid creams is the most common cause of perioral dermatitis. Cutting out topical medications or cosmetics, or “zero-therapy,” may help treat mild dermatitis. If you’re taking corticosteroids for a separate condition, ask your doctor to prescribe you an alternative treatment for your condition. If you’re unable to completely stop using corticosteroids right away, try phasing them out over time. Apply your cream less and less frequently over a couple of weeks until you no longer need it. This type of topical therapy is most often used in mild or moderate cases of perioral dermatitis. Apply the cream every day, following the dosage instructions of your doctor, until the dermatitis has completely disappeared.  It may take several weeks to a few months for your dermatitis to completely go away. Examples of topical antibiotics include erythromycin, clindamycin, metronidazole, pimecrolimus, and azelaic acid. Oral antibiotics are the most reliably effective treatment option for severe perioral dermatitis. They’re typically taken in decreasing doses every day for 3-12 weeks.  Tetracycline and erythromycin are 2 of the more commonly prescribed oral antibiotics for perioral dermatitis. Be sure to follow dosage instructions when taking antibiotics. Oral isotretinoin may be prescribed if no other treatments work.


Воздержитесь от тесного контакта с птицей без явной на то необходимости. Подготовьтесь. Понаблюдайте за птицей. Возьмите бумажное полотенце и картонную коробку. Подберите птицу. Посадите птицу в коробку и закройте крышкой. Периодически проверяйте состояние птицы. Выпустите птицу. При необходимости обратитесь за помощью к профессионалам.

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More likely than not the bird has sustained a concussion, in which case it should be removed from all stimuli. Anything else will make its condition worse. If it has sustained injuries to its limbs, it will require professional assistance anyway. If birds frequently collide into your windows, be sure to keep on hand a towel, a small box (a shoe box is ideal), gloves, and, if possible, safety glasses Often the bird will only need a couple of minutes to recover. You should stay to watch the bird and ensure that no predators attack it before it recovers. If it does not recover within five or six minutes you should be more proactive.  If you are not comfortable handling a bird you should call the local bird or wildlife rehabilitation center immediately. These can be located with the Wildlife Rehabilitation Information Directory: http://wildliferehabinfo.org/Contact_A-M.htm. If the bird has a shoulder injury it might be able to fly for short distances horizontally. However, it will not be able to lift its wings above its shoulders or obtain any elevation in its flight. Shoulder or wing injuries will require skilled medical assistance and months of rehabilitation. If the bird seems to have extensive damage to its limbs, call the local bird or wildlife rehabilitation center.  Conversely, if the bird seems unconscious the bird has sustained head trauma and will merely need a safe place to relax. Removing all stimuli will significantly increase the probability of the bird recovering from a potentially fatal concussion. You want a small box that will block all incoming light. To make it comfortable you should line it with a paper towel or a soft cotton cloth. If the bird is larger, you can place a towel on the bottom of a paper bag and staple or tape the top the bag, leaving enough of a crack to allow for airflow. However, if the bird is large enough to potentially injury you, you should consider avoiding contact and calling for professional assistance immediately. Use gloves and safety goggles if possible. Hold the...


Возможный дискомфорт. Регулярно обнимайте детей и партнера. Держитесь за руки. Добавьте прикосновения в свой список здоровых привычек. Составьте список полезных физических проявлений нежности. Игриво подначивайте друг друга. Касайтесь друг друга ногами. Делайте массаж.

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Some people are uncomfortable with touch because of personality, family history, intimacy issues or trauma. This can make it difficult to initiate or enjoy displays of physical affection, such as caressing, hugging, holding hands or cuddling.  Deal with your fears regarding intimacy and connecting physically with another person. Accept that you are afraid, and find out where it’s coming from. It can be helpful to realize that your fears are probably not related to your current partner or events, and to try to move past them.  Talk to your partner and let them know that you are uncomfortable and why. Ask him or her to be patient. Showing physical affection can be easier as you get to know someone better and deal with the root causes of your discomfort with physical intimacy. Plus, improving communication may lead to a closer and more affectionate relationship. Talk to a professional about it. They can help you deal with the negative emotions related to your fears and get over your hesitation to show physical affection. If you don’t want to talk to someone, you can write about it in a journal or express your feelings in other ways. Make showing physical affection a habit. Hold your partner’s hand, touch their shoulder or give them a hug as often as possible. Eventually, showing affection physically will come easier and more natural. Touching helps relieve stress and pain, can help people cope and strengthen bonds. Put cuddle time on your daily schedule with your family to promote physical and psychological health. Date night, story time and even TV watching time can all be combined with cuddling. Whether it is with your partner or your kids, holding hands is quick, painless and can really cement your bond. In fact, it is probably one of the easiest ways to immediately increase the amount of physical affection you show for another person. Whether you are walking to the bus stop, through grocery isles or sitting at home on the couch, reach over and take someone’s hand that you care about. Having contact with your...


Возьмите 1 столовую ложку (15 г) застывшего кокосового масла. Растопите кокосовое масло на слабом огне или в руках. Массирующими движениями нанесите масло на волосы прядями. Вымойте голову с шампунем через 30 минут, а лучше позже.

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If you have short hair, you may only need half of this amount. Buy organic, extra virgin, unprocessed coconut oil from a health food retailer for this application. Store the coconut oil in its glass jar at a temperature below 76 °F (24 °C); this will keep it in its congealed form. the coconut oil over low heat, or in your hands. Put the scoop of oil in a small saucepan and place it over low heat on the stove. Let it cool enough that you can comfortably handle the oil. Alternatively, you can melt small amounts of the coconut oil in your hands while you massage it into your hair. If you have long hair, divide it into sections with a comb and hair clips. Then, dip your fingers into the melted oil and use your fingertips to massage it in from the roots to the tips of the hair in each section. If you’re using unmelted coconut oil, scoop up just enough to work into the section of hair you’re working on, rub it between your fingers for 15-30 seconds until it melts, and massage it in with your fingertips. If possible, wait at least 2 hours before washing out the coconut oil—this will give it more time to absorb into your hair. When you’re ready, just use your typical shampoo to wash your hair, then rinse and dry as normal. You can even keep the coconut oil in overnight. Just make sure you put a towel down on your pillow so it doesn’t end up stained. You might also want to put on a shower cap overnight.


Возьмите 24 крупные гриба и отрежьте у них ножки. Намажьте маслом противень. Нагрейте духовку до 190° C. Сделайте яичную смесь. Смешайте крабовое мясо с панировочными сухарями. Полейте крабовое мясо яичной смесью. Наполните грибные шляпки крабовой начинкой. Положите грибы на противень. Поместите противень в духовку. Сделайте соус для начинки. Достаньте грибы из духовки. Полейте каждый гриб соусом. Запекайте грибы еще 8 минут. Подавайте к столу.

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Just pop off their stems and gently scoop out their insides with a spoon.   Combine 1 large egg, 1 large tbsp. of mayonnaise, 1 tbsp. of lemon juice, 1 tsp. of dry mustard, 1 tsp. of Worcestershire sauce, and 1/4 tsp. of salt in a medium bowl. Whisk the ingredients together until they're blended. Just combine 1 lb. of crabmeat and 1/4 cup of dry breadcrumbs in a separate bowl. Mix the ingredients together gently, being careful not to break up the crab. Mound the mixture in the center and press it gently to have it stick to the mushrooms. Separate them from one another. Bake the mushrooms for about 18 minutes, until they begin to release their juices. While the mushrooms are baking, you should whisk together the other large egg, 1 cup of mayonnaise, 1 tbsp. of lemon juice, and 2 tbsp. of half and half in a small bowl.  This will give them an even richer flavor. Wait for the sauce to thicken slightly but be careful not to burn the mushrooms. Enjoy these mushrooms as they are, or sprinkle them with a bit more lemon juice.


Возьмите алюминиевую кастрюлю. Налейте воду в кастрюлю. Добавьте кукурузную муку в воду. Перемешайте кукурузную муку. Готовьте блюдо еще полчаса. Выключите плиту.

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Place it on the burner (stovetop).  Turn the temperature up to medium, mid-high heat.  Allow your pot to warm up as you prepare the rest of the pap.  If you have a gas stove, turn the heat down to medium, mid-low.  A gas stove will heat up much faster than an electric stove. You can use other types of pots as well such as steel or copper.  However, aluminum pots will transfer heat more equitable throughout your dish. You can use tap water or purified water.  Pour in about 2 to 2 1/2 cups of water (500-600 mL).  Allow the water to sit in the pot until it comes to boil.  Add one teaspoon of salt to the water. Do not let the water boil over.  If you have a low-standing pot, turn the heat down slightly or pour some of the water off into your sink. Maize meal is basically a South African version of grits and cornmeal.  Add in about 2-3 cups of maize meal to the boiling water.  Place the lid on the pot.  Turn the heat down to medium.  If you are using a gas stove, keep the heat at medium, mid-low. You can use either rice or grits as a substitute for Maize meal. After you have let the maize meal simmer for five minutes, remove the lid.  Stir the mixture so that the heat is distributed equally.  You can add in a little butter for extra flavor.  Replace the lid, and reduce the heat to low.  You can use margarine as a substitute for butter. The goal is to have the ingredients mixed well, without being either too thick or too thin.  Take some maize meal in a spoon and drop back into the pot.  If it slowly slides off your spoon, that is a good consistency. Only remove the lid once or twice to stir.  Immediately replace the lid when you are done stirring.  It might not take the full half hour to cook.  Make sure to keep an eye on the pot so that your maize meal does not burn.   If you feel as if the pot is getting too hot, you can slant the lid so that a small section allows hot air to go free.  Let the lid stay slanted for a minute before you replace it. You can also add some more butter here if you feel as if the...


Возьмите бабочку. На время отложите бабочку. Пересадите бабочку в клетку. При необходимости умертвите бабочку.

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If you need to do so, you can handle the butterfly. Simply grab it lightly just above the body with the wings folded together. Unless the butterfly is very delicate, it won't be harmed by this operation. Monarchs, for instance, are sturdy. You can also turn it over to make it calm down. You can store a butterfly in a glassine envelope, which is a stamp or coin envelope. These envelopes are semi-clear, made of a waxy paper. You can also simply use a small triangular envelope.  Make sure to mark any information you need on the outside of the envelope in permanent ink. You may want to use a specimen number or note the date, time, and area you found the specimen. You may also want to note if the specimen was with a partner. If you are going to keep the butterfly alive, you need to transfer it to a cage when you get home. Generally, the best cages for butterflies have netting or screens on the outside. You'll need to provide nectar or sugar water appropriate for the butterfly.  Glass or plastic isn't as good because the butterfly can't walk on it. Some butterflies won't eat at all. However, most eat nectar or sugar water. You can kill the butterfly in the net so it won't damage itself. Simply squeeze the middle body segment (the thorax) hard between your fingers until the butterfly stops struggling. Then you can slip it in an envelope for later.


Возьмите больничный. Отдыхайте как можно больше. Не мерзните. Пейте много жидкости.

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One surefire way to make your cold drag on and on - for days or even weeks - is to continue with your normal routine and not give your body time to recuperate. The best way to get over a cold quickly is just to take a few days off, hold up somewhere warm and cozy, and give your body a break.  Even if you're reluctant to take time off work, just think of your co-workers - they don't want you spreading your germs around the office! You're doing them a favor by staying home. Aside from that, the common cold is a virus which attacks and weakens the immune system, making you more susceptible to contracting other illnesses or your cold becoming worse. Therefore, staying in your home environment is the safest option, at least until you start to feel well again. Try to remember that your body is doing its best to fight off the cold virus and it needs all the energy it can get in order to win. Over-exerting yourself with housework, exercise, traveling, or other physical activities will just prolong the cold and make you feel worse. Ensure that you are getting at least eight hours of sleep a night and take frequent naps during the day.  Even if you can't sleep, try curling up on the couch with a warm blanket and a hot drink, Use this time as an excuse to binge on multiple re-runs of Friends or read the entire Harry Potter series. When sleeping, try to prop your head up on an extra pillow. It may feel a little strange if you're not used to it, but the raised angle will aid in the draining of your nasal passages. If it really feels uncomfortable, try placing the extra pillow beneath the bottom sheet or under the mattress on your bed, for a less severe angle. What's the opposite of cold? Warmth! (Well, sort of). Even though cold weather or "catching a chill" doesn't actually cause a cold (the cold virus does), staying warm during the recovery process will help. So turn up the thermostat, light a roaring fire and pile on the blankets -- you'll feel much better soon.  Despite the benefits of heat, dry heat can actually...


Возьмите в руки спицы. Введите кончик пустой рабочей спицы в первую петлю на спице с петлями.

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To start, hold your needles. One needle should contain all the stitches. The other needle should be bare. Hold the bare needle in your right hand. Hold the stitched needle in your left hand. You'll start by working with the stitch nearest the tip of stitched needle. The stitches form tiny circular loops around the needle. You will want to pass the bare needle through the bottom of this loop.  To knit, you will want to enter the stitch from the front. This means, you should enter the stitch on the side of the needle facing you. You also want to put the tip of bare the needle between the front stitch and the stitch just behind the front stitch. Do not place the bare needle's tip between the front stitch and the tip of the stitched needle. Once you have the positioning correct, push the tip of the needle through this stitch. Move about a half an inch's worth of the bare needle through the stitch and then stop.


Возьмите верхний угол простыни в одну руку. Укоротите по необходимости. Оберните тогу вокруг спины. Скрепите сложенную ткань. Отправляйтесь тусить и похвастайтесь вашей шикарной тогой!

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Leave about 6-8" (15 - 20 cm) of the sheet in one hand to tie the knot with. Hold the bed sheet above either shoulder with the corresponding hand (left hand to left shoulder, right hand to right shoulder, etc.). If the toga is too long, fold one edge over by about six inches (15 cm), and try again. Keep adjusting until you get the right length, which is around the knee area. Tuck the sheet under the arm you're holding it with, then once more around the front of your chest, under the opposite arm, and across your back. Use a couple of safety pins inside the toga if necessary.


Возьмите вилку в вашу доминирующую руку. Поднесите намотанные спагетти ко рту.

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Spaghetti can be eaten with nothing more than a single fork (in fact, this is how the Italians do it). Almost any standard-sized dinner fork will work. Now, carefully move the fork up to your mouth. Put the entire bundle in at once. Chew, swallow, and repeat! If the bundle is too big, start over with fewer strands of spaghetti. Bundles that are too big are a recipe for spills and messy sauce drips.


Возьмите воронку, в которую поместится в два раза больше жидкости, чем у вас есть. Проверьте кран внизу. Налейте в воронку бензин и воду. Встряхните раствор. Верните воронку на штатив. Слейте этанол и воду со дна воронки. Вылейте бензин через верх.

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Separatory funnels are used in chemistry to separate liquids. It needs to be double the size so the liquid has room to move around. The valve, called the stopcock, should be in a closed position so liquid can't come out. Use a ring stand to hold the funnel in the air, so you don't have to hold it. Take the stopper off the top, and add the gasoline to the funnel. Pour the water in after the gasoline, and replace the stopper.  Use about 1 part water to 16 parts gasoline. Ensure there are no open flames around, as gasoline vapors can ignite. Put your finger on top of the stopper. Turn the funnel upside down, and shake the solution. With the stopper facing downward, turn the stopcock to open to vent any pressure. Close the stopcock, and shake the solution some more. Repeat 2 or 3 times. The stopcock should be facing downward in the ring stand. Let the mixture sit until the gasoline isn't cloudy anymore and you have a clear separation between the 2. It will take at least a couple of minutes. Place a container under the funnel. Open the stopcock to let the ethanol and water come out the bottom. Be careful to stop right where the mixture is separated, and close the stopcock. Take the stopper off, and tip the funnel upside down to pour the gasoline into a container approved for gasoline storage. Make sure to label both the gasoline and the ethanol clearly. Do not fill the gasoline container more than 95% full so the gasoline has room to expand.


Возьмите восемь деревянных прищепок. Склейте две половинки прищепки. Сделайте снежинку. Раскрасьте снежинку.

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Eight wooden clothespins will make one snowflake ornament. Carefully separate each clothespin, removing the metal springs. Take some hot glue or wood glue and stick the flat sides of each clothespin together. Take a piece of ribbon, fold it in half, and insert both ends between  two of the wooden pieces before you glue them. This will allow you to hang the ornament later. Assemble the snowflake as follows:  Take two of the glued-together pieces and align the flattened edges at the top to form a right-angle. Attach two more pieces to form an X shape. Take the remaining four glued-together pieces and stick one in between each right angle. You should now have a snowflake. Paint the snowflake using white or gold spray paint. Paint with a slight, glittery shimmer can look very nice. Stick sequins or jewels onto the ornament as you see fit.


Возьмите высокий крепкий стакан и сдавите в нем листья мяты, 1 чайную ложку (5 г) сахара и сироп. Выдавите сок из одного большого или среднего лайма, чтобы получить 30 мл сока. Перелейте свежий сок лайма в стакан с мятой и подсластителем. Заполните стакан льдом доверху или хотя бы на три четверти. Остаток стакана наполните газированной водой.

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A short glass, like a highball glass, will make your drink look crowded. The mojito is meant to have lots of ice and liquid, since it's a summer cooler you're supposed to sip on and savor. A small glass may throw off the proportions of the drink as well.  The simple syrup will make your drink sweet all the way through, as sugar won't dissolve completely in cold liquids. You can skip the simple syrup and just go with the granulated sugar, just be aware it might all sit at the bottom of your glass. Turbinado sugar has a slight molasses flavor some people really like, but the grains are too big to dissolve in a cold drink. If you want to use it, you'll have to grind it in a spice or coffee grinder first. of fresh lime juice. If you don't get a full ounce from one lime, add more by juicing the second lime. To make sure you get as much juice as possible, place the lime on the counter and roll it underneath the palm of your hand, pressing down slightly. This will soften the lime and make it easier to squeeze.  Cut the lime in half and place one half in an open hinged hand-held lemon or lime squeezer. The flat part of the lime should be facing the round bottom of the inner cup. There should be little holes on the bottom of the cup for the juice to strain through.  Hold the squeezer over a bowl or glass. Close the squeezer, bringing the top cup down on the lime. Squeeze the arms of the juicer together. As the top cup presses down on the lime, it will turn it inside-out and the juice the lime. Let the ingredients sit for a few minutes so their flavors can intermingle and give it a little stir. If your lime juice is room-temperature, the sugar may begin to dissolve into the liquid. If you want to deviate from the classic Mojito, now is the time! Try adding apple juice, pink grapefruit juice, lemonade, strawberry puree, or other fruit juices. You might come up with some really surprising and delicious flavor combinations! There's debate over whether to use crushed ice or ice cubes, so just use whatever you want. This is...


Возьмите глазурь. Намажьте глазурь. Заглазируйте бока. Выровняйте глазурь.

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To make the icing easier to spread, it may be helpful to warm it slightly or add a tablespoon of corn syrup and mix well. Then, take your offset spatula and add a large dollop to the top center of the cake. Use your spatula to spread the frosting outwards from the center. You can spin the cake plate to make this easier. Don’t worry about getting the frosting perfectly smooth yet, just make sure that the crumb coat is completely covered. Add a bit of frosting to the center of one of the sides, and work in one direction to spread it outwards. Keep your spatula parallel to the sides of the cake as your spread, adding more frosting when necessary. Take your spatula back to the top of the cake, and work slowly back and forth across the surface to smooth it. Do the same to the sides, wiping off any excess frosting when necessary. When you are sure your cake is just right, remove the wax paper strips from the bottom and enjoy your perfectly smooth cake!


Возьмите два листа бумаги. Скрутите листы бумаги в трубку. Заклейте полученную трубку. Разровняйте трубку. Сделайте 2,5 см надрезы на рукоятке с одной стороны.

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For all parts of the design, you want the tomahawk to have some heft, especially if you plan to throw it at targets. For this reason, construction paper or even a fairly flexible cardstock will work best, but you can use plain 8.5”x11” printer paper if you use two or even three sheets of paper. Line the sheets up perfectly even and roll them into a tube. You want to roll along the 8.5” axis so that the tube is still 11” long. The diameter of the tube should be fairly small, so roll it tight. The diameter shouldn’t be more than about 1/2” to 3/4”. Place three small pieces of tape along the edge of the tube to hold it together. One piece in the middle and one along each end will work fine for now. You don’t have to get fancy with the tape either. Scotch tape will do. Since the paper design doesn’t have the weight and heft to rotate end over end very well when you throw it, you can flatten the handle to help make the shape a bit more aerodynamic. Simply set the tube down flat on your work surface, squish it down, and crease the flattened shape. With a pair of scissors, take one end of the flattened handle and cut a 1” slit down the crease where you flattened it. The two slits should be exactly across from one another in a straight line that is parallel to the flat side of the handle.


Возьмите девушку за руку или обнимите ее. Расслабьте губы и не смыкайте их. Склонитесь ближе и немного наклоните голову в сторону.

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If you were holding her hand or already had your arm around her, leave it there as you turn to face her. If you weren’t holding her, quickly check to see where her hands are. if she’s got them in front of her, reach out to hold her hands. If they’re at her side, wrap your arms around her waist so that you’re hugging her.  If you’re not comfortable holding her hand or wrapping your arms around her, consider putting your hands on her shoulders. This is a good middle ground between a full embrace and standing still. Unless it’s a playful, quick smooch, don’t put your arms down to your sides. It will make you seem like you’re not emotionally invested in the kiss. ” There’s nothing cute about pushing your lips out and pursing them together. Keep your lips flexible as you’re initiating a kiss by keeping your facial muscles relaxed. Nobody wants to kiss stiff, hard lips. Keep your mouth closed. You kiss with lips, not teeth! As you lean in for the kiss, pay attention to how the girl is angling her head. Tilt your head in the opposite direction to prevent squishing into her nose as you kiss her. Keep your head slanted so that your nose will brush right against her cheek.  Avoid jerking movements and try to be smooth as you do this. It should be a subtle, simple motion. Lean in with your whole body. Don’t stick your head out like you’re scared of her! Don’t turn your head so far that your lips are going to make a cross.


Возьмите для плетения эластичный шнур. Сделайте петлю. Протяните в петлю часть длинного конца шнура. Превратите U-образную  часть шнура в новую петлю. Создайте очередную петлю. Повторяйте указанную операцию до самого конца. Проведите рабочий конец веревки в последнюю петлю.

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To make a Monkey Braid (or Chain Sinnet) you only need a single strand. Monkey braids can add bulk, or shorten a rope. They are often used as a way to store rope without it getting tangled up. You can use synthetic or natural rope, but ensure that the material is flexible so that you can work with it. Plastic cords tend to be quite stiff, which can prevent you from getting a tight single-strand braid.  You can use a Monkey Braid to make a nice looking chain, which returns to a straight rope when pulled. You often see these braids on dress uniforms. For this technique you need to start by making a loop in the rope by pushing the right-hand end of the rope towards the left-hand until a loop pops up. The point where this loop starts will be where the braid starts so ensure that the loops start near to the left-hand end of the rope. Once you have a loop you need to take the rope from the long end (the right-hand side) and push it through the loop. You are pushing the part of the rope that is closest to the loop on the right-hand side. Only use a small section of the rope.  You should be pulling a small U-shaped portion of rope through your initial loop to create a second loop. Pull it down, through the loop and out, tugging it toward the working side of the rope to tighten it slightly. Note that it is easier to tighten each loop as you work when using this braiding method. Trying to tighten the loops once you finish the entire braid can cause the braid to be loose and uneven overall. Once you have pulled the u-shaped part of rope through the loop pull it to the right hand side so that is in line with the braid and the loop that you just pulled it through. Pinch another section of rope from the working end (the right-hand side), again making sure that it is directly next to the loop you just created. Push it under, through, and out of the loop on the end of the braid, tugging gently to secure it. The rest of the braid is completed simply by making new loops from the working side of the rope and pulling those loops...


Возьмите еще два листа бумаги. Согните два листа бумаги пополам. Сверните листы еще раз пополам, теперь уже с другой стороны. Сложите листок еще раз по той же стороне, что и в первый раз. Скрепите лезвие, чтобы листы держались вместе. Начертите на бумаге ромб. Вырежьте лезвие по нарисованным линиям. Добавьте еще немного витков клейкой ленты.

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As with the handle, construction paper or flexible cardstock will work best, but you can still use regular 8.5”x11” printer paper if you use two or three sheets of it. Line up the sheets of paper so they are flush with one another and fold them in half along the 11” axis. This means that after the fold, the 8.5” side will still be 8.5” long. Many younger students may be familiar with calling this folding it the “hamburger” way instead of the “hot dog” way. Make sure that the pages are still perfectly aligned and fold it in half again. This time fold along the opposite axis—the side that’s still 8.5”. After these two folds, the pages should form a rectangle approximately 4.25”x5.5”. Now you want to fold the paper one final time along the same axis as the first fold—the one that is approximately 5.5” after the second fold. This last fold will be a bit more difficult to make since the paper will have gotten pretty thick. By making the head of the tomahawk dense like this, it will have more heft to rotate when you throw it. The final product will be roughly 2.75”x4.25”. Probably a hair less since the folds themselves take up some of the length of the paper. In order to stop the paper from unfolding, place more of the Scotch or packing tape over the edges of the paper on the three open sides. This part is completely optional, but if you want to give your tomahawk head a more authentic shape, then you can begin by drawing the shape onto the currently rectangular head. While you can get as creative as you want, the general tomahawk shape is a teardrop shape or like that of an elongated baseball diamond—meaning one rounded side and one that comes to a triangular point. Use as much of the current rectangle as possible. You don’t want to trim too much of the paper away when cutting the shape. With your desired tomahawk shape drawn onto the rectangular head, you can simply cut around the template. It may take a bit of work to cut through the thickness of the folded paper, but a decent pair of scissors can still do it....


Возьмите жидкое моющее средство для стирки деликатных вещей. Попробуйте применить моющее средство, не требующее дополнительного ополаскивания, чтобы выстирать шелк и кружево. Используйте моющее средство с ланолином для стирки шерсти и трикотажа.

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Mild detergent is fine to use for most clothing items as long as they are not made of delicate fabrics like silk, lace, wool, or fine-knit material. Look for a liquid detergent that is made for delicate clothing. Brands like Woolite or Soak are good options.  In a pinch, a regular detergent like Tide or Gain will work for delicate clothing that’s not made of lace, silk, or wool. Baby shampoo or mild liquid soap would also work well. For clothes made of delicate fabrics like silk and lace, go for a detergent that does not require any rinsing once you have soaked the clothes with it in water. This will make cleaning silk and lace clothing easier, and ensure the clothing is not damaged by too much rinsing. You can find no-rinse detergents online or in the detergent aisle at your local store. Popular no-rinse detergents include Eucalan and Persil. Lanolin is a natural oil produced by sheep to help waterproof their fleece coats. It also makes wool and fine knit garments softer. Use a detergent with lanolin on any wool or fine knit clothing so they stay soft and do not get damaged during washing. You can find detergent with lanolin online or in the detergent aisle of your local store.


Возьмите и увлажните первую накручиваемую прядь. Туго накрутите прядь на соломинку. Зафиксируйте соломинку невидимкой. Накрутите на новую соломинку очередную прядь. Оставьте соломинки на голове до полного высыхания волос. Осторожно снимите соломинки с головы. Уложите волосы по собственному усмотрению.

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With your fingers, separate a small section of hair at the back of one of your side sections. This will let you work forwards towards your face, getting easier and easier as you go. Moisten the strand slightly with the water spray bottle.  Remember that the thicker the strand, the bulkier each curl will be. Use a lot of hair per roller if you want only a few curls.  For thin coils, use sections that are roughly an inch wide. These will be separated into smaller pieces later on. Start with the bottom tip of your hair and wrap it around near one end of the first straw. Roll the straw up your hair until the entire strand is coiled or you run out of space on your straw. Be sure to keep the strand taut on the straw without pulling your hair to the point of discomfort.  For the tightest ringlets, roll your hair flat onto the straw.  If you are going for long, lean spiral, coil the strand around the straw. Instead of flattening your hair against the straw, keep the section rounded. Take a bobby pin and clip the straw-wrapped hair strand near its roots. Slide the bobby pin across the center of the straw and through the hair you're securing it to. Later on, you may start to run out of space and may need to clip to a different wrapped strand instead. Secure each new finished strand with a bobby pin. Work your way around your head until all of your hair has been wrapped. Keep the sections at a consistent size and coil pattern. While this method works with many different ringlet sizes and styles, you want each strand to be as similar as possible. Multiple curl types may be used by an experienced stylist when creating more adventurous hairdos, but it is a difficult look to pull off. Depending on your hair type, this may take anywhere from three hours to overnight.  When drying overnight, wrap your hair with a silk scarf or a bathing cap. If you remove the straws while your hair is still damp, your hair will look more similar to a messy 1980s-style perm. While this is another great look, it's very different from the...


Возьмите или купите пульверизатор. Наполните пульверизатор едва теплой водой. Настройте пульверизатор на мелкое распыление. Распылите воду непосредственно над попугаем. Дайте птице высохнуть.

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You can often find these in the hair care section of a drug store or superstore. You can also often find them in the gardening section of a home improvement store. An alternative to a spray bottle is a perch you can place in your own shower, which you can usually find at pet stores. Just place your shower head on a gentle spray, and turn the water on lukewarm. Once again, you don't want the water to be too cold. Budgies and other small birds are susceptible to cold. " Most spray bottles have several settings for the bottle. You don't want a thin stream of water; you need a fine mist for your bird's bath. You want to create a gentle mist that showers down over your bird. Don't spray them right in the face, as most birds will not like that. You can offer this kind of bath everyday if you wish. Your bird will dry herself off. Just make sure the area where they are drying off is warm and free of cool breezes.


Возьмите квадратный лист бумаги большего размера, чем ваше письмо или открытка. Положите бумагу перед собой ромбом.

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If your letter or card is very large, you may need to go to a craft store to find the right size of paper. For example, if your card is 8.5 x 11 inches, then you will need at least a 12 x 12 inch piece of paper. For a small 4 x 5 inch card, a 7 x 7 inch piece of paper will work. The corners should face up and down, and right and left, like a diamond.


Возьмите кеды белого или кремового цветов. Выньте шнурки из обуви и замаскируйте ее резиновые части вазелином или приклейте на них скотч. Налейте в большое ведро горячую воду и добавьте 1 стакан (225 грамм) соли и столовую ложку (15 миллилитров) средства для мытья посуды. Подготовьте краситель, а затем высыпьте его в ведро. Опустите обувь в ведро. Оставьте обувь в воде с красителем на 20 минут. Достаньте обувь и промывайте ее, пока вода не станет прозрачной. Подождите 5 минут, а затем промойте обувь еще раз. Поставьте обувь на газету и дайте ей высохнуть в течение ночи. Снимите скотч или вазелин. Положите обувь в сушилку на 10-15 минут. Зашнуруйте обувь.

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Dye is translucent. It adds color to whatever color is already there. For example, if you tried to dye a pair of blue shoes red or pink, you'll end up with purple. You also cannot dye shoes a lighter color. You can, however, dye any color of shoe black. This will protect the rubber from picking up the dye. If you want to dye the laces as well, you will still want to take them out; you will dip them into the dye bath along with the shoes. This will help them dye more evenly. Make sure that the bucket is deep enough to fit your shoe. The salt and laundry detergent will help make the dye brighter. Each company may be a little different, so follow the directions on your bottle or packet. In general, liquid dyes do not need any preparation. If you are using powdered dye, you will need to dissolve it in 2 cups (475 milliliters) of hot water first. If your shoes float to the top, you will need to weigh them down with something heavy. You can use glass jars or bottles, or even sticks. If you don't do this, they will float to the top and your dye job will be uneven.  Some people find that soaking the shoes in warm water first helps the dye soak in better and more evenly.  Dye can get messy. Consider wearing some plastic gloves to protect your hands from getting stained. This will give the dye enough time to soak into the fabric. Use warm water first to set the dye, and then cold water to get rid of the excess dye. Be sure to get the inside of the shoes as well. This is to get rid of any last traces of dye. Remember to rinse the inside of the shoes as well. If you can, set them out in a sunny spot. This will help them dry faster. If you don't have any newspaper, you can use an old towel or even a paper bag instead. If any dye leaked onto the shoes, you can remove it using rubbing alcohol or a bleach pen. You can also try a magic eraser or a paste made from equal parts of baking soda, water, and vinegar. If you are using a bleach pen, leave the bleach on the rubber parts for 10 minutes, then wipe it off with a damp...


Возьмите контейнер для медицинских отходов. Ознакомьтесь с местными правилами. Воспользуйтесь услугами специальных компаний. Узнайте в аптеке насчет правил сбора и утилизации неиспользованных медикаментов.

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Sharps containers are designed to be a safe way to dispose of syringes and needles. Sharps containers are available for purchase at your local pharmacy, or online.  Never put syringes or needles in the regular trash.  If you do not have access to a sharps container, then you can use a container made from very thick plastic that has a tight-fitting lid, such as an empty laundry detergent container. Label the container with the words "Sharps Biohazard" and take it to a sharps disposal location when it is full. Many states have specific recommendations and programs that can help you develop a regular system for disposing of biohazardous waste. Sharps, including used needles and syringes, are considered to be biohazardous waste since they came in direct contact with someone's skin or blood. Some companies offer to supply you with the appropriate sizes of sharps containers, and agree to set up an arrangement for you to safely mail those containers back to them when they are full. The company will dispose of the biohazard materials appropriately, according to EPA, FDA, and state requirements. Some states have specific guidelines regarding the disposal of unused medications. In many cases, you may able to place the opened vials of medication directly into the sharps containers. Your pharmacy, physician, mailback company, or state agency, can advise you on the proper disposal of unused medication.


Возьмите контейнер из пенопласта и на одном его конце вырежьте отверстие. Разделите контейнер на две части и поставьте куриную сетку или другую проволочную перегородку, чтобы отгородить сторону контейнера, где размещена лампочка. Теперь поместите в контейнер термометр и манометр для измерения влажности. Поместите в контейнер мисочку с водой, чтобы поддерживать необходимую влажность. В крышке контейнера вырежьте небольшое отверстие, через которое вы будете наблюдать за происходящим внутри контейнера. Теперь самое время протестировать инкубатор. Теперь поместите в контейнер несколько куриных яиц.

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The hole will contain the light bulb and its socket. Insert the socket from any lamp and put in a 25 watt bulb. Place duct tape around the hole and the socket from inside and outside the cooler. This is very important in order to reduce the risk of fire. You can also use a small box, but a styrofoam cooler works well because it is insulated. Using chicken mesh or some other hard wire mesh, partition off the side of the cooler where the light bulb sits. Doing this is important to protect the chicks from getting burned. Optional: Create a false bottom using chicken mesh a little above the floor of the cooler. This will make cleaning out the chicken poop easier once the chicks hatch. Place it on the side where the eggs will be. Since the main function of an incubator is to keep the temperature and humidity inside it at an optimal level, be sure that the thermometer/gauge has a high rate of accuracy.. This will be your humidity source. Put in a sponge, too, so that you can adjust the amount of water easily. Using the glass from a picture frame, determine how big the opening needs to be. It should be a little smaller than the dimensions of the glass. Then secure the glass by using duct tape to fasten it in the opening. Optional: Make a hinge for the cooler's lid by attaching it to one side of the top with duct tape. Before putting in the eggs, turn on the light and monitor the temperature and the humidity for a day or so. Make adjustments to the heat and humidity until they are at optimal levels. The temperature should be kept at 99.5 degrees through-out the incubation. Optimal humidity varies: it should be between 40 to 50 percent for the first 18 days and 65 to 75 percent during the last four.  To reduce the temperature, punch holes in the sides of the cooler. If it gets too low after you do that, tape up some of the holes with duct tape. For the humidity, sponge up some of the water to reduce it and squeeze out more water to increase it. It's important to find fertilized eggs: store-bought eggs will not work....


Возьмите контур по стеклу и выдавите из него немного краски на лист бумаги. Обведите очертания шаблонного рисунка обычным или объемным контуром по стеклу. При необходимости подправьте готовые контуры рисунка. Оставьте контур сохнуть на день. Выдавите немного краски по стеклу на палитру или тарелку. Закрасьте пространство стекла в пределах контуров рисунка. Обязательно споласкивайте и просушивайте кисть, прежде чем переходить к работе с другим цветом краски. При необходимости снова подправьте рисунок.

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You are doing this, because the first bit of paint often tends to gush out in a glob. It is better for this to happen on a sheet of paper than on your painting.  Some glass paint liners are labeled as "leading" or as "dimensional." Most glass liners come in black, but you might also find them in other colors as well, such as silver and gold. Hold the tip just above the glass, and start tracing the design. Use long, continuous strokes. If you make short strokes, your lines are more likely to end up uneven and goopy. Also, try not to drag the tip on the glass. This will cause the paint to come out too thin and streaky. If you are left-handed, try to start tracing from the right side first. If you are right-handed, start tracing from the left. This will help prevent you from accidentally smudging the wet outline while you work. Once you have finished outlining your piece, look over it carefully. If you see any lumps or clumps, you can wipe them away with a Q-tip dipped in rubbing alcohol. If the paint has dried, you can scratch it away with a craft knife. Most glass paint liners will take about six to eight hours to dry. You might want to refer to the label on the bottle for a more specific drying time, however, as each brand will be a little different. If you are pressed for time, you can hold a fan or hairdryer over the paint. This will help it dry faster. If you are using a hair dryer, make sure that you are using the lowest setting. If your glass paint comes with a pointy tip, you can apply the paint to the glass directly from the bottle. You can also squirt the paint onto a pallet and apply it with a paintbrush; this will give you the most control. You can use both synthetic and natural brushes for glass painting. Synthetic brushes may cost less, but they will be more likely to leave behind brush strokes. Brushes made from soft, natural fibers, may be more expensive, but they will leave behind the smoothest finish. Do not press down too hard with the brush, or you will wipe the existing paint off. Instead,...


Возьмите косметичку со всем самым необходимым. Избегайте продуктов, которые оставляют пятна. Расслабьтесь.

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If you’re planning on wearing makeup to the party, bring some extra makeup in a small bag for touch-ups. Touch-ups can include fixing smeared mascara, applying powder, reapplying lipstick. Additionally, if you’re attending a pool party, consider bringing enough makeup to reapply everything after swimming. Common “touch up bags” include:  Makeup removal pads Powder and a powder brush Mascara Blotting papers (to remove excess skin oil) If you eat these foods, you risk ruining your shirt or dress for the rest of the night. Additionally, some foods may leave a faint stain on your teeth and lips. Combat these stains by brushing your teeth or rinsing your mouth out with water. Stain-prone foods include:  Dark berries Coffee Dark wine Pasta sauce Most people find confidence attractive. The more relaxed you are, the more confident and you will look. If you’re having trouble relaxing at a party, try focusing on different things in your environment. This will draw your attention away from yourself and help you relax. For example:  Think about the color of the furniture. Examine the pictures on the walls. Force yourself to focus on a conversation.


Возьмите кота. Уберите шерсть, если в этом будет необходимость. Проверьте яички. Измерьте расстояние между анусом и пенисом.

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To check your cat yourself, you need to have access to his buttocks area in order to examine his genital region. You should position your cat with his rear end toward you. Once he is positioned, you need to pull his tail straight up so you can see his genital region. You may need to get someone to help you if you think your cat will squirm around while you do this.  You can stroke your cat's back and talk to him to make him put up his tail on his own. This way, you won't have to hold it and he will be more relaxed.  You might also want to put on a pair of latex gloves since you are going to be feeling around your cat's genitals. Make sure they are thin enough that you can still feel through them. If your cat is fluffy, you may need to move excess fur out of the way to see the genital region. Move the fur out of the way to look underneath at the genital region. Once you spread the fur between his legs, you should see his penis and anus.  Make sure you are careful and don't push too hard. You don't want to hurt your cat. If your cat is short haired, you may not need this step because this area will be obvious without having to move any fur around. If you cat is calm or docile, you may be able to do this with him lying on his back. If you try this, grab the scruff of his neck and turn him over. This will keep him in place and help protect your hands and arms in case he lashes out at you with his claws. When your cat gets neutered, he has his testicles removed. Because of this, you can feel this area to see if your cat has been neutered. Look for his testicle sac, which is located below the tail and anus and above the penis. There should be a small bag there. Pick it up and gently feel what's inside. If there are hard balls inside, your cat still has his testicles and he is not neutered. If the sac is soft, he most likely has been neutered recently. This is usually accompanied by a shaved scrotum as well.  If there is no sac to be held, he may have been neutered more than a month ago and the sac has gone flat. If...


Возьмите кусок веревочки. Свяжите концы веревочки между собой. Накиньте веревочку на большие пальцы. Подхватите другую сторону веревочки мизинцами. Разведите руки в стороны до предела.

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Any type of string or yarn will work. The string can be many different lengths, but generally three to six feet works best. Multicolored string may make it easier to track your movements while you learn. Make sure the knot is secure and not too big. Some toy makers sell string already in a loop especially for this game. Double-check that the string can slide smoothly across your skin without causing a rope burn. Start with your hands in front of you and both thumbs pointing up. Place a section of the string over the side of your thumbs facing your chest. Your hands should be roughly six inches apart with palms facing each other. You may need to bring your palms closer together slightly. Dip your hands slightly forward with your wrist if necessary. If your string is properly positioned, it should be held diagonally across your palm, looped over the back base of each pinky finger and thumb. Keep your hands level with your chest,  palms facing each other. The result should be a rectangular loop that isn't sagging. This is called Position 1 or First Position.


Возьмите лед. Положите кусочек льда прямо на серебряный слиток и внимательно наблюдайте за ним.

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Keep it in the freezer until you need it for the test. While it might not seem like ice and silver go together, silver has the highest thermal conductivity of any common metal or alloy, though copper is right behind. This test works well with coins and bars but will be harder to perform on silver jewelry. Do not take your eyes off of it. The ice will begin to melt immediately, as if it has been placed on something hot, rather than as if it it was placed on something that was just room temperature.


Возьмите линейку (мерную ленту) и приложите ее узкую часть к основанию эрегированного пениса. Прижмите ствол пениса к линейке (мерной ленте) так, чтобы между ними не было зазоров. Посмотрите, какое значение у вас получилось.

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Move aside any hair that covers the base. Rest it firmly against your skin, but don't press down on it. While it's possible to find a condom that fits well without measuring the length of your penis, most condoms include the length of the condom on the box. Knowing your length will allow you to choose between brands. There should be no extra space between them. Gently hold your penis, and avoid pulling on it. If you have a curved penis, use a soft ruler or a measuring tape and push it against the curve to get the accurate length. Take your measurement to the nearest .25 inches (6.4 mm). Most condoms will include measurements that range in inches or centimeters, but it's good to know where you fall in that range. For example, if you are choosing between two lengths and your penis is 5.25 inches (13.3 cm), you may choose a condom that has a length measurement of 4 to 6 inches (10 to 15 cm) rather than one with a length of 5 to 7 inches (13 to 18 cm).


Возьмите липкие поршни. Поставьте липкий поршень перед каждым из двух булыжников. Поставьте липкий поршень на каждый из липких поршней, которые стоят перед булыжниками. Добавьте красный камень на каждый из булыжников. Установите двери. Поставьте две нажимные пластины перед и за дверью. Проверьте, как работают двери.

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Select the sticky pistons in the equip bar. Face one of the blocks that's covering a redstone torch, place the sticky piston in front of it, and repeat for the other raised block. Face one of the sticky pistons, select the top of it, and repeat for the other piston. Doing so will activate the top sticky pistons. All told, you should end up with four solid blocks (e.g., cobblestone) in the center of the sticky piston frame. This will leave you with a pressure plate on the ground directly in front of and behind each column of door material. Step on both pressure plates at once to prompt the doors to open, then walk through your door. You should be able to get through without any trouble. You can build around your door to disguise the mechanism.


Возьмите металлические скрепки и ручку. Вставьте одну скрепку между пробкой и стеклом. Соедините концы скрепок вместе. Вытяните пробку.

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Partially straighten the paperclips, leaving the U-shapes intact. Pull the outer portion of the paperclip into a straight line without straightening the innermost U shape. Work one of the small U's into the bottle between the glass and the cork until the U is below the cork and the straight portion remains out of the bottle. Rotate the wire 90 degrees so that the U will be beneath the cork when you pull up. Repeat on the opposite side of the cork with the second paperclip. Twist the ends together a few times. They should be securely joined so that they stay together when pulling out the cork. Insert a suitable utensil, such as a spoon handle, pen barrel, or pencil, under the twisted wires. Slide your fingers under the utensil, with the wires between your middle and ring fingers, and slowly pull out the cork.


Возьмите металлический предмет. Приготовьте раствор из трех частей яблочного уксуса и одной части соли. Поместите предмет в раствор на 30 минут. Извлеките предмет из раствора. Покройте предмет лаком или воском.

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Brass or copper metals work best. This process creates the green verdigris patina. You can find recipes that use different ingredients to create a wide range of other colors by using the same methods. Make sure the salt is non-iodized, such as sea salt.  Pour the mixed solution into a bowl if your object is small. Place the solution in a spray bottle if you plan on using this process on a large item. You can find many other recipes to make patinas. Chlorides will create green shades, while sulfides will create brown shades. Completely submerge the metal object. Let it sit. You can also spray the object and set it out. Reapply the solution to the surface several times over the next 30 minutes. Place it on a paper towel. Allow it to sit for several hours to develop. Once it has completely developed, you can decide if you want to repeat the process to change the object further. This will seal the altered color onto the metal. Once you are satisfied with the coloring of your metal object, coat the entire surface with varnish. Be sure the metal is completely dry. If there is still moisture on the metal when you seal it, the metal will tarnish.


Возьмите миску из нержавеющей стали. Обработайте миску мелкозернистой наждачной бумагой. Просверлите два отверстия в верхней части миски. Поочередно нанесите два слоя краски для наружных работ, чтобы каждый слой успел высохнуть. Добавьте белые точки с помощью акриловой краски. Нанесите защитный слой, когда краска полностью высохнет. Выберите бревно для ножки. Обозначьте на бревне отверстия под шурупы. Просверлите отверстия в бревне. Прикрутите миску к бревну. Установите гриб в саду.

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Wipe the bowl down using window cleaner, household cleaner, or rubbing alcohol. You can also wash it with soap and water. Focus on the outside of the bowl, as that is the part you will be painting. You want the bowl to be free of any residual oils. You can also use a wooden bowl instead. This will give the bowl some tooth and help the paint stick better. You want to lightly buff the bowl without scratching it. When you are done, wipe away any dust with a damp cloth. Flip the bowl over so that the bottom is facing you. Use a drill to make two holes in the center of the bowl. You will be using these to attach the bowl later. The holes need to be the same size as your screws. Red is the most popular and recognizable color, but you can use another color for your mushroom if you prefer.  You only need to paint the outside of the bowl, since you won't see the inside when you are done. Don't forget to paint the tops of the screws as well. Apply the spots using a paint brush  or a round, foam pouncer. If you need to apply a second coat, let the paint dry first before doing so. Just because the paint feels dry does not necessarily mean that it is ready. Check the label on your can of paint, and see if there is a curing time. Once the paint has fully dried and cured. apply a coat of clear, outdoor-quality sealer.  The sealer can be glossy or matte; this is up to you! You need to let the paint dry completely before sealing it. If you don't, the paint may warp. The log should be about twice the height of your bowl. It needs to be about the same width as the base of you bowl. Birch logs wok especially well for this because of their white bark. If you are using a different type of log, consider painting it white, and then sealing it with your clear sealer. Place the bowl on top of the log so that the bottom is facing you. Use a pen or pencil to make marks in the middle of each screw hole. Lift the bowl away when you are done. Make sure that the holes are wide and deep enough for your screws to fit into. When you are done,...


Возьмите мячик для настольного тенниса и разрежьте его пополам. Включите белый шум. Измените освещение. Приклейте мячики для настольного тенниса. Дождитесь появления галлюцинаций.

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The Ganzfeld technique is one that utilizes sensory deprivation to produce hallucinations and other unusual mental states.  In order to block out the sight you will be using ping pong ball halves, placing them over your eyes.  Get a ping pong ball and cut it directly and evenly in half to begin.  Draw a guideline with a  marker or pen to make sure your cut will be even and straight. You can try cutting the ping pong ball with a razor or sharp knife. In order to block out your sense of sound the Ganzfeld technique suggests that you play white noise or radio static.  This noise will prevent you from hearing other distinct sounds and may allow you to experience auditory hallucinations within the meaningless static.  You can find white noise generators on-line. If you have a radio you can try tuning it to a station that is only static. It's best to use headphones to ensure that the only sound you hear is the white noise. You will need to find a level of lighting that is not too dark and not too bright in order to get the most from the Ganzfeld technique.  The ideal lighting should be dim and indirect, allowing you to see the light through the ping pong balls but not brightly.  You can try using a lamp, moving it closer or further away from you to control the brightness. The original Ganzfeld experiments used red lighting. Once you have created the rest of your space, finding a source of dim lighting and white noise, you can now tape the ping pong ball halves over your eyes.  Taping the ping pong lids over your eyes will block your sense of sight almost entirely while allowing only the indirect lighting to come through.  Use a gentle and easily removable adhesive tape to affix the ping pong halves over your eyes. Make sure the ping pong ball fully covers your eyes. Be careful when taping the ping pong balls to your eyes. Once affixed, keep your eyes open under the cover of the ping pong ball halves. The sensory deprivation will allow your mind to wander and create very detailed and interesting experiences.  Your...


Возьмите необходимое количество муки. Смешайте муку, соль и растительное масло. Понемногу добавляйте воду. Замесите тесто. Оставьте тесто на 30 минут.

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A white wheat flour, instead of whole wheat flour, is typically used to make momos.  The amount of flour you’ll need will depend on how many guests you’ll be serving.  If you want to make enough dough for four people, then you’ll need two cups of flour and about ¾ to 1 cup of water.  You can half this flour to water ratio, or double, triple or even quadruple it depending on your needs. To create the dough for your momos, start by pouring your flour into a large bowl, and then adding salt and oil. Don’t add the water all at once because you may not need it all to form your dough.  Add a little water at a time while mixing with your free hand, until the flour mixture moistens and begins to stick together. Knead the dough by hand, adding more water if the dough seems dry, crumbly or unwilling to stay together.  Knead until the dough becomes firm, smooth, and flexible.  It shouldn’t stick to your hands. When your dough is formed, place it in a clean bowl or container and cover with a damp cloth or lid.  This is an important step that will keep your dough moist and allow the flour time to absorb the water.


Возьмите необходимую посуду. Вставьте бумажные корзинки в форму для выпекания кексов. Заполните каждую корзинку жидким тестом. Положите корзинки с замороженным тестом в пакет с застежкой. Разморозьте замороженное тесто в холодильнике.

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You will need the following:   A muffin or cupcake tin. Cupcake wrappers. Ziplock bags An ice cream scooper You will use this to freeze the batter into individual cupcakes.  There is no need to grease the pan or wrappers, as you won't be baking these yet. You can double up the cupcake wrappers if you are working with a thick or heavy batter. Fill the whole cupcake pan. If you end up not using all of the cupcake wrappers, you can always put them back into the package to use later. You can use the ice cream scooper to do this.  Try not to fill each wrapper more than 2/3 full. Once you have used up all of your batter, place the muffin tin with the filled wrappers into a freezer on an empty shelf or basket. After 24 hours, check to see if the batter is fully frozen. This is how you will store the frozen cupcakes.  Squeeze any excess air from the bag. This will help you to save space in your freezer and will help to reduce the risk of freezer burn on your frozen cupcake batter. Put the muffin tin away. Freeze the batter for up to 3 months. You can thaw as many or as few as you want.  Place the filled cupcake wrappers in a muffin tin before you thaw them. Once thawed, bake at 350 degrees in the oven. Increase baking time by 2 minutes from your original recipe.


Возьмите необходимые ингредиенты. Нарежьте лук кольцами. Растопите масло на сковороде с толстым дном. Положите на сковороду лук. Положите на сковороду сосиски. Добавьте на сковороду пиво. Поджарьте тушеные сосиски на гриле. Уберите сосиски с гриля и положите их на блюдо.

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In order to poach bratwurst in beer, you will need to assemble your ingredients and have everything on hand before you start. You will need:  Bratwurst: use as many as will fit into your pan or as many as you plan to serve One medium-sized white, yellow or sweet onion 6 ounces of dark beer Use 1 medium-sized white, yellow or sweet onion. Chop the onion into rings.  These will cook with the bratwurst, giving a nice flavor and companion to the sausage. Use either a heavy skillet or a Dutch oven to cook the brats and onions. Turn the burner on a medium high heat. Melt about 1 tablespoon of butter and make sure the butter covers the entire bottom of the pan. Brown the onions in the butter for 1-2 minutes. Stir them frequently to make sure they are browned on all sides. Some recipes suggest cooking the onions after you cook the bratwurst, so that you can monitor the bratwurst more effectively and so that you don’t risk overcooking the onions. Cook the bratwurst with the onion for 2 minutes. Then turn over the bratwurst using tongs and let them cook for another 2 minutes. Both sides should be nicely browned. Slowly pour 6 ounces of dark beer (about half a regular sized bottle) into the pan. Cover the pan with a lid. Turn down the burner’s heat to medium to medium-low. Allow this to cook with the bratwurst and onions for approximately 15 minutes. The beer will poach the bratwurst, adding good flavor to the sausage. Remove the brats from the pan using a pair of tongs, and put them on a plate. Transfer them to a pre-heated grill. Let them cook for 5-7 minutes, turning them over at least once halfway through the cooking time. Take the brats off the grill with tongs and place them on a serving plate. Dish up the onions on the same plate. Alternately, you can use a casserole dish or the Dutch oven to serve the bratwurst.


Возьмите несколько простых уроков у опытного водителя. Поначалу избегайте останавливаться и начинать движение на крутых холмах. Научитесь парковаться, особенно на холме. Перед переключением с переднего на задний ход (и наоборот) останавливайтесь полностью.

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While you can legally practice alone on any public road with a valid driver’s license, you will pick up the nuances of driving a manual car faster if you have an experienced driver accompanying you. Start off in a flat, isolated area like a large (and empty) car park, then move on to quiet suburban streets. Drive around the same circuit repeatedly until you start to remember the various skills involved. When you’re new to driving a manual, plan routes that avoid traffic lights at the top of steep hills. Your timing and coordination in working the gear stick, clutch, brake, and accelerator needs to be fairly sharp in order to avoid drifting backwards when you shift into first gear. You need to be able to quickly (but smoothly) move your right foot from releasing the brake to depressing the accelerator, while at the same time letting out the clutch. You can use the parking brake to limit backward drifting if necessary, but always remember to disengage it as you start moving forward. Unlike automatics, manual transmission cars don’t have a “park” gear. But, simply putting the car in neutral opens the possibility of your car rolling freely, especially if parked on an incline or decline. Always use the handbrake, but don’t rely on it alone to keep your car in place whilst parked.  If you are parked facing uphill, shut the car off in neutral, then shift into first gear and apply the parking brake. If facing downhill, do the same but shift into reverse. This will prevent the wheels from rolling in the direction of the slope. On extreme inclines, or simply to be extra cautious, you can also place chocks (angled blocks) behind your wheels to prevent movement. Making a complete stop when changing directions is an easy way to reduce your likelihood of causing expensive damage to your gearbox.  It is strongly recommended to stop completely before going from reverse to first gear. However, it is possible on most manual transmissions to shift into first or possibly second when the car is moving backwards at a slow speed,...


Возьмите паузу, чтобы остыть. Начните разговор о поведении оппонента. Попросите прекратить крик. Говорите негромким голосом. Рассмотрите возможность примирения.

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If the situation allows it, ask as calmly as you can that you take a few minutes to cool off before you respond to whatever the yelling was about. Simply convey that the yelling was overwhelming and that you would like to talk in five minutes or so in order to recollect yourself. Doing this will also give the yeller some space that they didn't even realize was needed. This will make the ensuing conversation much less likely to erupt into an all-out fight. By making this request you are also showing the yeller that they provoked a strong response, which they likely wanted to do. Tell the person how the yelling is making you feel. Be sure to include what you observed about the situation (i.e. “I am having a hard time concentrating on what you are saying because of your volume level.”) Also tell the yeller what you felt in the situation (i.e. “I feel nervous and confused when I am being yelled at.”)  For example, a romantic partner might be yelling at you because you forgot to bring the tickets to the concert you planned to attend. When the yelling calms momentarily, tell him or her that you feel threatened and overwhelmed. You can also mention that you noticed passersby looking on with surprise or pity. This will make the partner focus on feelings besides their own. Alternately, you might be yelled at by a boss when there was a mistake sending a client an invoice. Tell your boss that you feel vulnerable and uneasy when his or her tone raises above normal volume, and that it is more difficult to concentrate on your work when you feel like you have to be protecting yourself. If you share how the yelling negatively affects you, then it is reasonable to request that it not happen again. To avoid escalating the yeller's anger say something like “I just can’t seem to listen fully when I hear yelling, and I care about what you have to say to me. Would you be willing to present the issue to me in a speaking tone, like the one we are both using now?”  When you are making your request, be specific about what you want....


Возьмите первую палочку с помощью среднего и большого пальцев.

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This one is your anchor -- it should not move. Stiffen your hand for a firm grip. Have the broad end of the chopstick lay in the crook of your hand, where your thumb and pointer finger connect. Rest the narrow end between the base of your thumb and the side of your index finger. It should be virtually immobile. It's similar to how you hold a pen, but a bit lower. Some may prefer to hold the chopstick on the side of their ring finger, with the tip of their ring finger holding it in place. This frees the middle finger to hold the other chopstick more securely and provides that one with more control. It is a more formal approach.


Возьмите по три белых или черных отрезка синельной проволоки для каждой паутины. Сформируйте основу паутины. Закрепите рабочую нить для плетения паутины. Оплетите основу паутины. Внесите завершающие штрихи в оформление паутины.

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Pipe cleaners are pliable wires that are covered in fluffy fabric.  You can try other colors if you're feeling adventurous. Pipe cleaners can be found at local arts and crafts stores like Michael's or Hobby Lobby. Twist two pipe cleaners together at the exact center of each stick to form an "X". Twist the third pipe cleaner down the center of the "X", creating what looks like a snowflake shape.  The sticks should be spread out in a circle, leaving even gaps between each stick. This forms the web framework. If you are having trouble twisting the pipe cleaners together, you can use hot glue instead. Twist on a new pipe cleaner about an inch (2.5cm) from where the sticks all join. This starts the capture web which you'll be weaving around the framework. Each time you reach a framework thread, twist or loop the capture thread around it once to secure it.  Avoid pulling on the pipe cleaners as it can remove some of the tuft surrounding the wire. Continue weaving in this manner to create the spiral. Each time a capture thread runs out, simply wind on a new thread in the spot where the last thread left off and keep weaving. After winding the last strand, trim loose ends using sharp scissors. There are two choices for finishing the web:  Leave a bit of the threads from the framework extending beyond the capture thread spiral––this looks jagged and is typical of the cartoon style caricature of spider webs. Weave a capture thread as a border on the edge of the framework. This looks neat and finished, like a tidy spider worked there.


Возьмите подходящую школьную сумку. Если вы используете уже имеющийся у вас портфель, разберите его.

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The size should be right for you and it is a good idea to try it before you buy it. If it's a backpack, try it on and check the comfort level. If it's a carrying style of bag, carry it around and get a feel for the handle, weight, and balance of the bag. Ask the retailer if it's okay to stuff the bag for trying it so that you get an idea of what it feels like when full (just use items from the back-to-school section to fill it, or stuff in a few other bags from nearby). Walk around a bit and see how the bag performs for you. Check the stitching or seals. Does the bag look like it can last the next year or does it look like it's about to fall apart with the first fill of books and clothes? Remove all the contents and give the bag a wipe down inside and out. If it is machine washable, give it a spin and air dry. If not, wiping and vacuuming should do the trick. Start with an empty, clean bag.  Take everything out of your school bag, even if you know that you need it. Make sure all of your pockets are empty too. Make sure all the rubbish such as used tissues, rubbish wrappers, etc., is put in the bin.


Возьмите правильное количество воды. Добавьте немного масла. Добавьте рис. Продолжайте помешивать рис пока он нагревается. Добавьте воду и доведите ее до кипения. Убавьте нагрев. Медленная варка. Снимите рис с огня. Готово.

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Remember that the measurement to making steamed rice is "one part rice, two parts liquid". So, if you use a cup of dried white rice you should use two cups of liquid. One cup of dried rice is plenty to serve two people. If you're serving more people than that you should increase the amount of rice and water accordingly. Make sure the pan is big enough to accommodate the amount of rice and liquid you are using. While the style of pan you use does not matter too much, you will want to use one which has a tight-fitting lid. Put a tablespoon of olive, peanut, or other oil into the pan. Add in more if you are making a large amount of rice. Turn the burner on medium and heat the oil slightly, then add your rice to the pan. Stir it to make sure all the rice is well coated with oil. At this point, the rice will have a translucent look to it. Cook or fry the rice in the oil just a bit longer if you want a drier, crispier rice. After a minute or so it will turn from translucent to a hard white color. Add your water and give it a slight stir to make sure all the rice is in the water. Then stir occasionally until the water comes to a boil. Turn the heat down extra low when the rice comes to a boil. The dial should go as low as you can go on a gas burner and then put a lid on the rice. Let it simmer, without removing the lid, for 15-20 minutes. Any longer than this and you're risking burning the bottom of the rice. Make sure you don't remove the lid! This point is very important because this is the "steaming" step. Turn the burner off completely after simmering. Set the pan aside with the lid on. It can sit like this until you are ready to use it, but let it continue to steam for at least 30 minutes. Enjoy your steamed rice!


Возьмите прядь волос. Оставьте туалетную бумагу на волосах на ночь.

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You may want to gather most of your hair, except for the bottom layer, and clip it to the side so you can focus on one section at a time. Then, use the comb or chopstick to separate a 1-2 inch section of hair.  If your hair is thick, you may use 1 inch sections so the toilet paper stays in place more effectively. Once you have a section of hair, spritz it with water using the spray bottle. You just want it to be a little damp so it will hold the curl. You should let your curled hair stay in overnight so the curls can set. You may need to sleep on your back so the side sections of your hair do not get messed up. You can also try sleeping on one side, carefully pushing the toilet paper rolls away from your face. If you are in a rush, you can also use a blow dryer to set the curls. You may need to blow dry your hair for 10 to 20 minutes, moving the dryer around your head, to make sure the curls stay in.


Возьмите с собой домашнего питомца.

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Not every workplace will allow this suggestion, so it's for the more enlightened or creative place (in which case, you might have an open-space desk rather than a cubicle) but if you can, the addition of some fish in a tank can help improve your mood and create a sense of a sanctuary. However, this is not for the person who doesn't want responsibilities––you'll need to feed the fish daily (and rig up something for the weekends) and clean the tank or bowl weekly, as well as make arrangements for when you're away (are your coworkers up to it?). If you can't have fish, then try sneaking your cat in to work now and then! Images of animals can help turn a cold cubicle into a sanctuary. Use images from your own photo collection, from old calendars (or hang a current calendar up with animal photos), and from print-offs from the internet.


Возьмите с собой хотя бы одну пару острогубцев. Возьмите универсальный нож или кусачки. Возьмите с собой филейный нож. Подготовьте небольшой пакет первой помощи. Не забудьте о средствах, которые могут защитить вас от неблагоприятных воздействий на открытом воздухе.

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Needle-nose pliers are useful both to help you attach and remove split shot sinkers from your line and to help you remove the hook from the fish's mouth. (Some fishermen carry 2 sets, one to remove the hook and the other to hold onto the fish.) Look for a pair with a reasonably long point, allowing you to reach deep into the fish's mouth, if necessary. Pliers can also be used to help peel away the skin from catfish. Special pliers are made for this task, but you can also use a pair of snub-nose or adjustable pliers. Either of these items will help you cut the tag end of your fishing line after tying a knot and can be useful for other purposes as well. If you clean your fish on-site, a good fillet knife, which features a long, thin, sharp blade, will help you separate the fish's meat from its bones and skin.  Fish other than catfish and carp can be scaled instead of filleted. If you prefer to scale your fish, you'll need a fish scaler, which is shaped somewhat like a brush but replaces the bristles with jagged metal teeth used to remove the scales from your fish. You'll still need a good knife to cut off the fish's head. Some fishing sites provide fish cleaning stations, while most don't. To keep your fish from moving around while cleaning it, you can purchase a cleaning board with a clamp on one end to hold the fish's tail while you work Having a first aid kit along will help you deal with the bumps, bruises, and cuts that may happen while you're in the outdoors. A few adhesive bandages, an antiseptic salve, some gauze, a small spool of waterproof medical tape, and perhaps a small bottle of hand sanitizer will cover most of the minor injuries you're likely to deal with. You can pick up some of these items for free if you attend trade shows. Many hospitals and health agencies who exhibit at these shows offer small first aid kits or their components as promotional items. While fishing provides an opportunity to get away from the rigors of life, you can also come back with a sunburn instead of sunfish, insect...


Возьмите сантиметровую ленту, чтобы выбрать себе подходящий по размеру бюстгальтер. Для повседневного использования лучше выбирать мягкие бесшовные бюстгальтеры вместо жестких. Чтобы сделать грудь более объемной и округлой, можно надеть бюстгальтер на косточках. Купите лифчик пуш-ап со специальными подушечками-полумесяцами, придающими форму. Проверяйте бюстгальтер на изношенность каждые 3–4 месяца.

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A snug bra can make your chest appear larger than it would be in ill-fitting counterparts. Measure directly under your bust, following the circumference of your ribcage, for your bra band size. To find your bust size, measure around the fullest part of your chest. When you're ready to find your cup size, subtract your band measurement from your bust measurement and consult your country's bra sizing chart. Firm contour bras can make breasts settle at the bottom of the cup and appear small. Choose a seamed bra to give your breasts a natural, more secure size and shape.  Contour bras keep their shape even when not worn, whereas seamed bras are made of floppy fabric that molds to your breast shape. If you do choose a contour bra, make sure it is the right size to avoid minimizing your breast size. Underwire bras can offer a subtle lift while working with your bust size. The support they offer keeps your chest comfortable while offering a natural shape. Types of underwire bras include demi-bras, strapless bras, and low plunge bras. Underwire bras may not be as comfortable for pear-shaped bodies or people with prominent ribs, as the wires can splay out and poke the skin. If underwire bras cause you pain to wear, try wearing a seamed or push-up bra. The crescent-shape can push your breast tissue towards the center to make a more defined cleavage line. Look for a push-up bra with stretch-to-fit cups, which may better mold to your chest. Padded sports bras and bikini tops are available for a larger shape when swimming or working out. Old, worn bras will not hold your chest up as well. Spandex, in particular, tends to break down when worn frequently over time. Put on your bra and look at your side profile in the mirror. If your nipples are not lifted but instead are pointing downward, it's time to buy a new bra.


Возьмите себя в руки. Изложите факты. Постарайтесь увидеть всю картину. Обратитесь за помощью. Умейте прощать. Восстановите отношения. Займитесь собой.

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If a coworker, acquaintance or loved one accuses you of something you have not done, it is best to confront them calmly and directly. If you are being accused face to face, you may have to take a deep breath before you begin. If the accusations come to you as a written or recorded message, you will have the opportunity to wait and respond when you are calm and collected. Once you are calm, state the truth as concisely as you can. If your accuser is ready to hear you, this can save a lot of back and forth. If your accuser is not yet ready to hear you, check your frustration. Even if the conversation ends without your accuser taking you at your word, know that they may come to believe you when they have had time to process what you said. Find out where the accusations come from, and why your accuser might be disposed to believe them. If your accuser is unwilling or unable to reveal the source, ask them if there is someone they would recommend you speak to.  If they refuse to help you, ask them to imagine that you are innocent, and ask what they would advise you to do in that case. Ask "what can you tell me?" You may have to resign yourself to never getting the full story. Let the rumors die rather than reviving them with investigations. Let your friends or trusted coworkers know that you have been concerned about the rumor, and ask them to speak up for you. If you have a good network, you may never have to defend yourself again. If you know the accusation began with a careless conjecture or a misunderstanding, rather than malice, ask your accuser to speak up and help you stop the false rumor. Remind yourself that what looks like malice is often a mistake or a misunderstanding. Avoid getting angry or retaliating. You may be judged more by the way you behave under pressure than by the rumor. Avoid making false allegations in return, as they may compromise your reputation as a teller of truth. False accusations can cause a lingering sense of damage, or can push a relationship into a crisis. Have honest,...