Уединитесь. Освежите ваше дыхание. Сделайте так, чтобы она почувствовала себя особенной. Убедитесь, что она готова к поцелую. Установите физический контакт. Избегайте распространенных ошибок в поцелуях.

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Let’s face it. It may be hard to get complete privacy in middle school, but you have to do the best you can to make sure that you and your girlfriend can step away from your friends to get some time together. You could step outside during the school dance, find some solo time during a party, or even go out on a date together. Just do the best you can to make sure that there’s no chance that your friends can barge in and start making fun of you and ruin the mood.  Avoid trying this in school for


Узнайте IMEI вашего телефона. Получите код у вашего оператора. Покупка кода в сети. Не пользуйтесь бесплатными утилитами и сервисами для разблокирования устройства.

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You will need this number to either get the unlock code from AT&T or to purchase a code online.  Dial *#06# to display the IMEI, or tap Settings → About Phone → Phone Identity → IMEI. Write down the IMEI number. You will need it when you request your unlock code. You won't be able to copy it to your phone's clipboard. Call your carrier's customer service department. If you are using AT&T, you can dial 611. Your carrier will typically require an account in good standing with several months of ser


Узнайте больше о видах имплантов. Встретьтесь с пластическим хирургом. Пройдите операцию и период восстановления.

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You can choose between silicone or saline implants. Women report that silicone implants feel more "real," but they're also more dangerous if they begin to leak inside the breasts. Both types of implants cost between $5,000 to $10,000.  In the past, silicone breast implants were taken off the market by the FDA because they were contributing to major health problems. In some women they "slipped" over time, causing lopsided breasts and other cosmetic issues. After scientific advancements they were


Узнайте больше о породистых кошках. Узнайте о том, как разводят кошек. Обратите внимание на расцветку, а также на тип и длину шерсти. Обратите внимание на морду и глаза кошки. Подумайте о характере вашего питомца.

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Pedigreed cats are bred by cat breeders and the cats have to meet certain breed standards according to the cat association with which they are registered. The breed standard defines the appearance of an ideal specimen of that particular breed, and usually describes size, body type, and head type. It also defines the facial features including the shape of the muzzle, the placement of the eyes and nose, ear size and type, eye shape and color. Other factors may include the tail length and type, coa


Узнайте больше о развитии котят. Установите причину крика. Помните, что котята могут издавать звуки. Отвезите котенка к ветеринару.

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Kittens go through specific phases of development. Learning about these may help you figure out why your kitten is crying and the best way to console it. The stages of a kitten’s development are:  Birth to 2 weeks: the kitten orients towards sound and its eyes open, separation from its mother or littermates may lead to behavioral issues. 2 to 7 weeks: your kitten begins socializing and playing and may wean at around 6 to 7 weeks, though it may continue to suckle for comfort. 7 to 14 weeks: your


Узнайте больше о своем дедушке или бабушке. Запишите истории, которые любили рассказывать дедушка и бабушка. Посмотрите фотографии о жизни ваших бабушки и дедушки. Сохраните памятные подарки своих дедушки и бабушки. Если вы уже готовы, посетите могилу. Поговорите с другими людьми, пережившими аналогичную потерю.

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Once your parents or other family members are ready, don't be shy about asking them about anything you didn't know about your grandparent. Talk to them about where he or she grew up, what his or her job was like, what stories you may not have heard about him or her, or just any other details that spring to mind when your beloved grandparent comes up. Many grandchildren tend to think of their grandparents as kind old people instead of people with a rich history and background, especially if they


Узнайте больше, о роющих осах. Определите признаки, по которым можно определить, что ваша лужайка, или огород уже заражены роющими осами. Определите сезон, в который осы появляются чаще всего. Очень важно понимать, что такие осы жалят только тогда, когда на них нападают.

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Ground-digger wasps (GDWs) are very large (slightly larger than a green hornet) passive-aggressive wasps that "build" their nests in dry, unfertilized earth. They are typically large and black-bodied with yellow stripes on their back-end. When fully grown, they measure about one and a half inches (or more) in length with about a one and a quarter-inch wide wingspan. You'll know you've got ground-digger wasp nests when you see small granular mounds of dirt piled up anywhere from two-to-five inche


Узнайте его номер телефона. Подготовьте план! Пошлите свое первое сообщение. Наблюдайте за его.

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The best time to do this is when you're in the middle of a really great conversation. Drop the request in really casually and make it seem really low pressure.  Say something simple, like "Hey, why don't we trade cell numbers? The moment after a phone number exchange can be a little awkward. Make sure that you don't miss a beat. Keep the conversation flowing so that the number exchange seems completely natural. Before  you send your first message have a plan of what you are going to say or what


Узнайте его хобби и увлечения. Поддерживайте его, когда ему тяжело. Помогайте этому человеку быть тем, кем он хочет быть. Покажите ему какая вы невероятная. Дайте ему личное пространство. Создайте доверие между вами.

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Learn about and appreciate the things they enjoy. Don’t fake it, because they’ll be able to tell. Try to see it and experience it the way that they do. This will help you bond and find things in common. Ask them to show you their favourite sport. You can also explore the their favourite bands. They will be much more likely to care for you if you show him that he can rely on you emotionally and that you have faith in them, even when others might not. Help them solve their problems when you can, w


Узнайте ее номер. Выберите правильное время. Расслабьтесь. Потренируйтесь правильному этикету. Заведите легкий разговор. Знайте, когда закончить разговор. Подождите пару дней, перед тем, как звонить ей снова.

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This might seem like the hardest step, but it's necessary!  If she gives you her number, you can safely assume that she's open to talking.  Here are a few different tips on how to do it:   Don't get her number in a creepy way.  You don't want to come off as a stalker, so try to avoid covert methods of getting her number.  This includes getting it from her friends, finding it online, or any other sneaky means.  Her phone number is private information, and she should have the right to give it to p


Узнайте как можно больше про рак плевры. Не стесняйтесь задавать врачу как можно больше вопросов про ваш диагноз. Помните, что эта форма рака зачастую вызывается контактом с токсичными веществами. Будьте готовы к развитию симптомов, которыми проявляется рак плевры. Будьте готовы к возможным физическим изменениям.

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Learning about pleural lung cancer may help you to feel a bit more prepared to face the cancer-head on. The pleura is a space in between your lungs and chest wall. It contains pleural fluid that is responsible for lubricating your lungs and chest wall while you breath. When a cancerous tumor develops in the pleura, it is considered pleural lung cancer. Ways to learn about pleural lung cancer include:  Discussing the condition with your doctor. Running an online search through different cancer we


Узнайте о важнейших составляющих плаката. Найдите компьютерную программу для создания дизайна плаката. Создайте логотип. Определитесь с размером вашего плаката. Выберите несколько эффектных изображений. Используйте броские цвета. Сделайте так, чтобы текст можно было прочитать за несколько шагов от плаката. Сделайте несколько набросков, прежде чем принимать окончательное решение. Распечатайте плакат.

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Like an essay, advertising posters have three parts: headline, body, and signature. To design a great poster, make all three components strong and eye-catching.  Headline. This is the part that should grab the reader's attention. It is usually at the top of the poster and is in the biggest font. It should be short- less than 15 words- or your reader will get bored and walk away without reading the rest. Try to come up with a great phrase that conveys a message about your product and makes the re


Узнайте о вашей потребности в йоде, которая зависит от возраста и пола. Используйте йодированную поваренную соль. Не употребляйте больше 1/2 чайной ложки (3 граммов) соли в день. Употребляйте больше молочных продуктов и яиц. Ешьте больше морепродуктов. Учтите свой регион проживания. Ешьте больше обогащенных зерновых продуктов, например обогащенный хлеб и макароны. Добавьте в свой рацион больше фасоли, особенно если вы вегетарианец или веган. Не ешьте слишком много морских водорослей.

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Depending on your age and gender, you will need to ensure you are getting a certain amount of iodine each day.  If you are 0-6 months: you need 110 micrograms per day (mcg/day) of iodine. If you are 7-12 months: 130 mcg/day. If you are 1-3 years old: 90 mcg/day. If you are 4-8 years old: 90 mcg/day. If you are 9-13 years old: 120 mcg/day. If you are male and 14 and older: 150 mcg/day. If you are female and 14 and older: 150 mcg/day. Women who are pregnant or breast feeding need higher amounts of


Узнайте о возможности появления стриктуры (стеноза).

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This is one of the rarer side-effects of diverticulitis; if you experience the infection which goes untreated, scar tissue may form and narrow a portion of the colon. This narrowing is called a ‘stricture’, and can prevent waste from passing through. The treatment for stricture formation is typically surgical, depending on the scope of the problem.


Узнайте о генетических причинах и факторах риска болезни Паркинсона. Обратитесь к врачу и расскажите ему о своих опасениях. Врач попросит вас выполнить проверочные упражнения. Обратитесь к неврологу. Узнайте у врача, стоит ли вам принимать «Карбидопу/леводопу». Обратитесь к другому специалисту.

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Only 1-2% of Parkinson's sufferers have genes that directly cause the development of the disease. Most people have “associated” genes, meaning that they are at a higher risk of developing Parkinson's, but will not necessarily have it even if they have the genetic predisposition for it. If associated genes are combined with other inherited genes or environmental factors, they can trigger the onset of Parkinson's. About 15-25% of people with the disease have relatives who suffered from it as well.


Узнайте о причинах развития ларингита. Узнайте о ранних симптомах ларингита. Узнайте о факторах риска.

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Laryngitis is typically caused by a viral infection such as a cold or bronchitis, and it tends to go away by itself in adults.  In children, however, laryngitis can cause complications that may lead to croup, a respiratory condition. In some cases, a bacterial or fungal infection causes laryngitis. Exposure to a chemical irritant can also lead to laryngitis. To help get rid of laryngitis quickly, you need to be able to recognize the symptoms as soon as possible. People suffering from laryngitis


Узнайте о причинах сухой гангрены. Узнайте о разных типах гангрены. Симптомы сухой гангрены. Как можно скорее обратитесь за медицинской помощью.

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Dry gangrene may be the result of the following factors:   Diabetes — This condition impedes blood flow, especially in the lower extremities, and can lead to a non-healing wound.   Vascular problems — Vascular problems, such as peripheral arterial disease (PAD), can reduce blood supply in the body. PAD, for example, occurs when the arteries of the heart or body narrow mainly due to atherosclerosis, which hardens the arteries and blood vessels.   Vasculitis — Vasculitis refers to a number of auto


Узнайте о причинах, вызывающих обострение. Распознайте симптомы экземы. Сумейте отличить экзему от других кожных заболеваний. Знайте, когда нужно обращаться к врачу за дополнительной помощью.

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Doctors do not know exactly what causes atopic dermatitis, or  eczema. The severity of the rash and the itch can range from mild to severe, and it often has intermittent flare-ups that can be random or associated with certain triggers such as soaps, detergents, or other allergens.  The following may also trigger a bout of eczema:  Skin staph infections Asthma Certain foods, particularly if you are allergic Stress Sweat Environmental changes, such as temperature or humidity levels Tobacco smoke o


Узнайте о том, какие продукты относятся к щелочным. Научитесь распознавать кислые продукты. Узнайте, какие продукты относятся к нейтральным.

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All vegetables are considered alkaline foods. Broccoli, cucumber, and string beans are a few alkaline "power foods." Fruit that is fresh, with the exception of cranberries and plums, are also alkaline foods. Some dried fruits, dates and figs, count as well. Milk and almonds are generally alkaline foods when eaten on their own.  If you forget the precise list, just go for leafy vegetables and bright fruits, such as watermelon. Alkaline foods are not processed, so if you find yourself buying canne


Узнайте о факторах риска развития подагры. Посетите врача. Принимайте ингибиторы ксантиноксидазы. Попробуйте принимать урикозурические средства. Не принимайте определенные лекарственные препараты.

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If you have gout, a type of arthritis from high uric acid levels, crystals can form in the fluid around your joints. Although older men are more likely to get it, it can affect anyone. No one knows the true cause of gout, but certain risk factors include a diet high in meat and seafood, obesity, chronic conditions like high blood pressure, diabetes, family history of gout or if you are on certain medications. Gout causes inflammation and attacks of joint pain (usually at night and experienced in


Узнайте о ценностях родителей своей девушки. Поговорите с девушкой о браке. Обдумайте, готовы ли вы к этому шагу. Постарайтесь узнать ответ заранее.

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Before you decide to ask your girlfriend's parents for their daughter's hand in marriage, consider what you know about them and if this is something that they will expect or even appreciate. This is an old tradition that some parents might see as essential, while others might not expect at all.  If you are unsure about whether or not your girlfriend's parents will appreciate this gesture, then try asking your girlfriend what she thinks. You could say something like, "Are your parents pretty trad


Узнайте общее определение аутизма. Узнайте, что говорят об аутизме люди с таким расстройством. Каждый человек с аутизмом уникален. Отличия в общении. Отличия при взаимодействии с окружающим миром. Большинство людей с аутизмом любят порядок.

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Autism is a neuro-developmental disability that generally leads to differences in communication and social skills, unique patterns of thought and behavior, and divergent sensory experiences. It is a neurological difference that can present difficulties, but also advantages. Autistic people, experiencing the differences and urges themselves, can offer the greatest insight into how autism works. They also present a more inclusive view than many parent-run organizations. Steer clear of overly negat


Узнайте общие требования к сертификации труда. Попросите работодателя описать должностные обязанности и должностные требования. Убедитесь, что вы удовлетворяете требования, перечисленные в описании вакансии. Сверьте «Преобладающую заработную плату» с МТ. Создание учетной записи для работодателя с МТ. Размещение обязательных объявлений. Запуск дополнительных объявлений (если требуется). Выполнение всех требований в течение 180 дней и выжидание 30-дневного периода затишья. Убедитесь, что нет квалифицированных, готовых и способных работников для данной вакансии. Попросите работодателя ответить на вопрос, отправленный в МТ.

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Labor certification must be filed with the Department of Labor (DOL) by an employer and must comply with the regulations under the PERM process.  The purpose of labor certification is to prove that the employer has tested the labor market to ensure that there is no qualified, willing, and able US worker who can fill the job opening.  If there is such a US citizen, then the employer cannot sponsor the employee for that particular job.  To test the labor market, the employer must recruit for the p


Узнайте предпочтения вашей кошки. Тщательно уберите место, где кошка справила нужду. Следите за привычками кошки.

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If your cat is eliminating outside the box, he may not like something about his litter box situation. Whether it's the wrong kind of litter, the wrong depth of litter, an unclean litter box, or even a poorly placed litter box, your cat may be trying to send you a message.  If your cat doesn't like traditional clay litter, try a clumping litter. If he doesn't like scented litter, try unscented litter. With a little trial and error, you'll be able to figure out your cat's preferences.  Be sure you


Узнайте причины вашего чувства одиночества. Ведите дневник записей ваших чувств и мыслей. Медитируйте. Рассмотрите разговор со специалистом о том, как вы себя чувствуете.

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In order to make changes that will truly help you, you will need to take some time to figure out why you are feeling lonely. For example, say you assume that you are lonely because you don’t have enough friends and you go out and make more friends. You may still feel lonely after making new friends if your loneliness is the result of having too many friends and a lack of meaningful connections. Consider some of the following questions to help you determine why you are feeling lonely:  When do yo


Узнайте психологические причины зуда. Узнайте об общих кожных заболеваниях и сыпи. Узнайте, как внутренние болезни могут вызывать зуд. Изучите аллергические реакции. Избегайте инфекции. Узнайте о раздраженной коже. Изучите заболевания нервной системы, которые могут стать причиной зуда. Знайте о том, что беременность может вызвать зуд.

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Sometimes itching occurs for emotional or psychosomatic reasons. Psychological factors that can trigger severe attacks of itching are:  Extreme emotional conditions Stress Anxiety Depression There are a number of skin conditions and rashes that are likely to result in a case of severe itching. These include:  Dry skin, or xerosis: Typically caused by exposure to extreme cold, heat, moisture, or dryness. Dermatitis: A general term used to refer to a rash that’s itchy, red, swollen, and possibly f


Узнайте свои периоды продуктивности. Научитесь медитировать. Изучите главные отвлекающие факторы. Не отвлекайтесь в моменты скуки.  Спите 7–9 часов Занимайтесь физкультурой хотя бы 30 минут в день. Запишитесь к врачу, если невнимательность мешает вам в повседневной жизни.

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Some people work best at night. Others are better in the morning. Schedule your most difficult or longest tasks for the times of day when you know you can pay attention.  If you're unsure when the best time of day is for you, try working at different times. Do some work in the morning, early afternoon, late afternoon, and evening. Decide which time you prefer. For example, if you work best in the early morning, set your alarm so you can get up and ready for a productive day! Plan your breaks for


Узнайте у врача о прекращении приема некоторых лекарств. Бросьте курить Регулярно занимайтесь спортом, чтобы укрепить свою сердечно-сосудистую систему. Похудейте, чтобы улучшить циркуляцию крови. Избегайте чрезмерного приема алкоголя. Откажитесь от продуктов, богатых витамином К, чтобы снизить вероятность возникновения тромбов. Двигайтесь.

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Medications such as phenothiazines, birth control pills, phenytoin, hydralazine, quinine, ACE inhibitors and amoxicillin are drugs that can induce LA. If you believe your LA is caused by a medication you are taking discontinuing the medication can help. However, you should not discontinue any medication until you have confirmed with your doctor that it will be safe to do so. to improve blood flow. The nicotine in cigarettes constricts the blood vessels and impedes blood flow. Smoking will only e


Узнайте у врача о рентгенографии пищевода и желудка. Узнайте об эндоскопическом методе. Сдайте анализ крови.

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If you are experiencing heartburn, belching, difficulty swallowing, or chest pain that you think might be caused by a hiatal hernia, ask your doctor to run some tests. To confirm that these symptoms are from a hiatal hernia and not just acid reflux (GERD), your doctor will need to see your stomach. He or she may perform an esophagram, which is a procedure where you drink a chalky liquid containing barium that coats your upper digestive tract. You will then be given an X-ray, which will, because


Узнайте у системного администратора параметры VPN сети. Войдите в меню сети VPN. Введите данные для VPN соединения. Подключитесь к частной сети через VPN-подключение.

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You will need these settings to set up a VPN connection on the computer with public Internet access; including the IP address or domain name of the VPN server and the username and password for accessing the network. Click directly on your Apple menu, point to "System Preferences," then select the option for "Network." Click on the "Add" button that resembles a plus symbol at the bottom of the Network menu, then choose "VPN" from the list of options provided. Select the type of IP, or connection,


Узнайте условия возврата жесткого диска той или иной марки. Запросите транспортную этикетку. Отправьте жесткий диск.

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If you don't want to go through the trouble of disassembling the hard drive yourself, you may be able to send it directly to the manufacturer for recycling. You can choose to send in your whole computer or just your hard drive. First, look into the policies for your brand of computer.  Apple provides free shipping labels and free hard drive wiping. IBM will not wipe your hard drive for you or provide shipping labels, but they will accept your old hardware for recycling. Dell will provide a shipp


Узнайте, был ли человек задержан. Узнайте, где содержится обвиняемый. Узнайте статус задержанного. Воспользуйтесь сайтом суда.

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After arrest, a person will be released or jailed. If jailed, then they will need to be arraigned before a judge. The date of arraignment depends on the date of arrest: if a weekday, then arraignment could happen as soon as the next day or two. If the person was arrested on the weekend, they will have to wait until the following Monday.  Some courts have weekend or night court that allows people to get arraigned sooner. At the arraignment, the judge will determine the person’s bail. Some offense


Узнайте, для чего служат пропорции. Ознакомьтесь с тем, что означает пропорция. Обратите внимание на различные способы выражения пропорций.

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Ratios are used in both academic settings and in the real world to compare multiple amounts or quantities to each other. The simplest ratios compare only two values, but ratios comparing three or more values are also possible. In any situations in which two or more distinct numbers or quantities are being compared, ratios are applicable. By describing quantities in relation to each other, they explain how chemical formulas can be duplicated or recipes in the kitchen expanded. After you get to un


Узнайте, доступен ли вам скользящий стоп-лосс ордер. Проанализируйте исторические данные конкретного актива. Решите, когда вы хотите установить ордер. Выберите фиксированное или относительное значение. Определите разумное скользящее значение. Укажите, нужен ли вам дневной или GTC (Good Till Cancel — действует до отмены) отложенный ордер. Выберите между рыночным и лимитным ордером. Рыночный ордер — это ордер по умолчанию.

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Not every broker will allow you to use this strategy. Likewise, not all types of accounts will permit a trailing stop loss order. Be sure to check if your broker allows this type of transaction. It is highly recommended that you have the option to use this order. It is helpful to understand the historical volatility and price movements of your stock. This will give you an idea of how much the stock moves up or down in a given period of time. Use this to determine a reasonable trail value that ba


Узнайте, захочет ли ваш партнер также спать обнаженным. Держите термостат на 21 градусах Цельсия или ниже. Убедитесь, что в комнате абсолютно темно. Позвольте вашему телу дышать.

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Skin to skin contact throughout the night causes the body to release oxytocin, a hormone that makes you feel good and helps to alleviate stress and depression. It even reduces blood pressure. Take full advantage of the benefits of sleeping naked by having your partner do it with you.  As an added bonus, feeling your partner's bare skin next to yours can lead to more frequent sex. In this way, sleeping naked can increase intimacy with your partner and strengthen your relationship.  To make sure y


Узнайте, как марихуана влияет на вас. Поговорите честно с самим собой. Найдите то, что будет вас мотивировать. Осознайте, что это ваше окончательное решение. Не ищите виноватых. Узнайте побочные эффекты.

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Cannabis intake can cause lack of initiative or laziness, an unwillingness to participate in many social situations (especially when interacting with non-smokers is involved). These reasons are why the number of people deciding to quit smoking weed is progressively increasing. How has it changed you?  Having an addiction does not only destroy one’s physical health, but may make one more prone to psychological disorders like schizophrenia if you have a genetic predisposition.  Consumption of weed


Узнайте, как можно распознать симптомы заболеваний печени. Научитесь распознавать симптомы острой печеночной недостаточности. Сделайте анализ, называемый функциональной пробой печени.

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Because the liver does its work quietly, many people fail to recognize that they are experiencing liver damage or disease until it has gotten quite severe.  The following are some of the symptoms of liver disease, which often emerge gradually over time.  If you experience some or all of these symptoms, especially jaundice, see a doctor and explain your concerns right away:  Loss of appetite. Nausea and vomiting. Diarrhea. Dark-colored urine and pale bowel movements. Pain in the right upper quadr


Узнайте, как приготовить свежие перцы чили. Очистите перцы чили от кожуры над газовой горелкой. Обжарьте перцы чили всухую на сковороде-гриле. Поместите оба подогретых перца чили в пластиковый пакет. Через 20 минут извлеките перцы чили из пакета и очистите их от кожуры. В завершение приготовления перцев чили раскройте очищенные от кожуры перцы и удалите их семена. Нарежьте перцы чили на маленькие кусочки и положите их в сторону в маленькую миску, готовую к использованию.

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If using fresh chili peppers in the salsa, knowing how to peel them is an important part of the preparation process. There are two basic methods, one for those who have access to a gas flame and one for those who only have an electrical heat source. In both cases, be aware that the fumes from heated chilies can irritate your lungs, so do not inhale. Spear the chili peppers onto a long metal skewer. Turn on a gas burner flame and roast them over the flame. When the skins to blister and darken, re


Узнайте, как работает ваша иммунная система. Ведите здоровый образ жизни. Соблюдайте здоровую диету Вовремя проходите соответствующую вашему возрасту вакцинацию.

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Your immune system is not a single organ or place in your body. It is a complicated and intricate network that helps prevent infections and limits the effects of those that you do catch. Because it is such a complex system, scientists have not been able to prove direct links between lifestyle changes or taking vitamins or supplements to enhancing your immune system. Scientists are studying things that may boost your immune system, but there are no definite answers yet.  There are two types of im


Узнайте, как устроен сценарий. Узнайте, из чего состоит сценарий. Изучите другие сценарии. Обратите внимание на карточки титров. Обратите внимание на описание мета и героев. Обратите внимание на диалоги. Обратите внимание на описание и визуальные подсказки в диалогах. Обратите внимание на переходы от сцены к сцене. Обратите внимание на другие пометки, включая движения камеры и тип планов.

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Unlike a short story or a novel, the form of a screenplay is based around dialogue, rather than prose or description. The big rule in screenwriting is: you are writing visually. Movies are a series of images, so the images in your screenplay should be striking and engaging.  Another big rule is: Every paragraph of action lines should be four lines or less. This means that the descriptions about what each character is wearing or how they are acting in a scene should be no more than three lines. U


Узнайте, какие бывают стили. Спланируйте свой стиль. Одевайтесь так, чтобы выразить себя. Сделайте альбом с модными эскизами. Наведите порядок в своем гардеробе. Знайте бренды одежды. Представьте свой собственный стиль.

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You don't need to flip through fashion magazines to become inspired. You can find styles everywhere you look. Re-watch your favorite movie and notice what types of clothes they're wearing. There must be someone in your life whose style inspires you. Reach out to that person for advice. Set some parameters to help guide your style. Don't be afraid to aim for a blend a few styles, for example punk and valley girl. After setting some guidelines for yourself, think of some clothes you could use to h


Узнайте, какие документы будут защищены. Откройте документ Word. Найдите бледно-желтую полосу с фразой. Нажмите Редактировать.

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Any Microsoft Word document which you download from the Internet (e.g., an email attachment or a file from a website) will have read-only protection assigned to it whenever you open it. You can disable this protection when first opening the document. Double-click the Word document for which you want to remove the read-only protection. If the Word document is currently open, close it and re-open it. If you see a yellow banner with the phrase "Files from the Internet can contain viruses" written a


Узнайте, какие есть варианты. Рассматривая каждый вариант, помните о своих приоритетах. Составьте список вопросов и тревог, которые у вас возникли по поводу предпочитаемого лечения.

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There are a few different ways that your dentist can close a gap or gaps in between your teeth. Before you schedule an appointment with your dentist, think about which option best suits your situation.  If you have a single small gap (less than 5 millimeters), dental bonding might be your best option. Dental bonding is not permanent and the composite material may stain over time (if you smoke or eat or drink colored foods and liquids), but it is the quickest and cheapest method of correcting gap


Узнайте, какие продукты и напитки могут вам помочь. Знайте, каких напитков стоит избегать. Не ешьте некоторые продукты.

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There are some foods and beverages that can actually help improve your breath.  While they may not be able to entirely overcome the effects of smoking on the breath, they will still help lessen those effects.  The main items to increase are:  Water.  Staying hydrated reduces dry mouth.  Dry mouth can lead to bad breath. Yogurt.  Yogurt will add good bacteria to your mouth and stomach, replacing the unwanted bacteria.  Use only sugar free yogurt.  Parsley.  Parsley is reported to have antibacteri


Узнайте, какие растения хорошо себя чувствуют на глинистой почве. Проверьте уровень кислотности почвы Проверьте кислотность воды на вашем участке. Попробуйте сделать тест на дренаж. Взрыхлите почву.

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Before you begin, consider using plants that tolerate clay soil, as this eliminates the need to amend the soil. Switchgrass, asters, Russian sage, and hostas are all good options. On the other hand, many plants will struggle to thrive in clay soil, regardless of how effectively you amend it. For example, choosing plants that like very dry or excessively acidic soil can be an uphill battle. . The first step in amending your soil is to diagnose your soil's pH. There are several ways to do this, ra


Узнайте, какими бывают тона кожи. Осмотрите свои вены. Проделайте тест с листом белой бумаги. Пройдите «ювелирный тест». Примите во внимание свою реакцию на солнце. Определите свой цветотип.

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Although individuals’ coloration span a very wide range of tones, there are only two basic types of skin tone: warm and cool. Warm complexions have yellow undertones, whereas cool complexions have pink undertones. Though your skin may grow lighter or darker depending on how tan you are (whether from purposeful tanning or just from seasonal sun exposure), your skin tone will remain constant. The skin on your wrist, elbows, and temples is very thin and has blood vessels close to the surface. If yo


Узнайте, каков характер интровертов. Обратите внимание на то, как человек приходит в себя, если он понервничал или устал. Помните, что интровертам легче перевозбудиться в определенных ситуациях.

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Introverted personalities tend to be quiet, reflective and easily drained in high energy environments. They are often considered to be "thinkers" and are viewed as people who are contented with solitude. This is a key indicator of the difference between extroverts and introverts.  Extroverts tend to recharge by interacting with others, being social and participating in social gatherings, events, etc. The social stimulation energizes the extrovert. Introverts tend to recharge by withdrawing from


Узнайте, когда высаживать фрезии. Выберите большие и крепкие луковицы. Подготовьте посадочную грядку. Высадите луковицы. Рассмотрим горшечную высадку.

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Freesias grow from bulbs that must be planted at a particular time of year to thrive. The season when you plant your freesias depends on what growing zone you live in. Check out a growing zone finder to determine when to plant freesias in your particular region.  Freesias are hardy in growing zones 9 and 10, meaning they'll survive the winter in these warmer areas. If you live in one of these zones, you should plan to plant your freesia bulbs in the early fall to give them time to sprout roots a


Узнайте, когда следует удобрять цветы. Поливайте растения. Насыпьте на поверхность почвы натуральное удобрение. Добавьте в почву гранулированные удобрения. Удобрите растения и почву жидкими или водорастворимыми удобрениями. Особое внимание уделите однолетним растениям.

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The type of flower you wish to fertilize, whether it is an annual or perennial, and whether it is new growth or an established plant will all play a role in determining when you need to fertilize. Determine the best time to fertilize your specific flowering plants.  Fertilize the soil for annuals, as well as any new planting, during bed preparation. Fertilize established perennials and ornamental grasses as soon as their growth resumes in the spring. Bulbs need fertilizing as soon as growth appe


Узнайте, кто обычно имеет право на проверку. Будьте активны в «Твиттере». Сделайте свой аккаунт публично значимым. Обновите информацию о своей учетной записи Подпишитесь на подтвержденные аккаунты. Свяжитесь с официальным аккаунтом Twitter Verified. Будьте терпеливы.

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The most common reasons for verification—whether you submit the request yourself or get handpicked by Twitter's verification team—include being a highly recognizable public figure (musicians, actors, athletes, artists, public officials, public or government agencies, etc.), or if your name and likeness is parodied or impersonated on multiple Twitter accounts, leading to identity confusion.  Twitter will not take into account your number of followers or tweets when considering you for verificatio


Узнайте, можно ли увеличить объем видеопамяти компьютера. Нажмите кнопку «Пуск». Введите Regedit. Нажмите на Regedit рядом с иконой в виде синих кубиков. Нажмите на HKEY_LOCAL_MACHINE, чтобы отобразить различные подпапки в Редакторе реестра. Нажмите на SOFTWARE, чтобы отобразить еще больше подпапок. Щелкните правой кнопкой мыши на Intel. Выберите Создать. Нажмите на Раздел, чтобы создать новый подраздел в разделе «Intel». Переименуйте раздел в GMM. Щелкните правой кнопкой мыши по только что созданному разделу GMM. Выберите Создать. Нажмите на Параметр DWORD (32 бита). Переименуйте параметр в DedicatedSegmentSize. Дважды щелкните по только что созданному параметру DedicatedSegmentSize. Выберите Десятичная. Введите число в поле «Значение». Нажмите OK, чтобы сохранить значение в реестре. Перезагрузите компьютер.

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Some Intel processors and integrated Intel graphics chipsets can't change the amount of Video RAM that is used. To see if your computer can increase the VRAM:  Go to the Intel Graphics Memory FAQ page. Click What is the maximum amount of graphics memory my computer can use?  See if your computer's graphics processor is on the list. The Windows Start menu has the Windows logo.  By default, it's the button in the lower-right corner in the taskbar. This displays the Registry Editor command in the S


Узнайте, с кем вам предстоит сразиться. Запаситесь Ультраболами. Не дайте ему убежать. Сразитесь с ним.

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Only one of the three Legendary Beasts will appear in each game, and which one it is will depend on the player's choice of a starter Pokemon. The Legendary Beast in your game will always be the type that is super effective against your starter, so if you chose Squirtle it will be Raikou, if you chose Bulbasaur it will be Entei, and if you chose Charmander it will be Suicune. Plan your party accordingly.  Raikou is an electric Pokemon, so ground types will be strongest against it, while water and


Узнайте, чем занимается научный программист. Накопите научные знания, равноценные объему информации, даваемой в университете. Выберите специализацию. Подумайте о получении научной степени. Изучите технологии и языки программирования, связанные с выбранным направлением.

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Programming scientists are very advanced programmers who, instead of working on developing applications, work on developing computing technologies such as encryption, programming languages and data mining algorithms. This level is seldom achieved without academic study and dedication. This can be done either by:  Taking an actual academic degree (which is what usually happens). Getting the courses' outlines for such a degree from one of the modern universities and taking the courses either by se


Узнайте, что нравится собаке. Будьте осторожны, когда гладите живот собаки. Научите детей, как правильно обращаться с собаками. Сделайте собаке массаж. Делайте массаж лап собаки или щенка. Массажируйте вокруг пасти щенка.

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As you get to know a dog, find out which types of petting it enjoys most. Some dogs like belly rubs, while some like their legs massaged. Others will growl if you get near these areas. Pay attention to the dog's body language and concentrate on areas it enjoys most. A wagging tail, relaxed muscles, and whining when you stop and move away are signs that the dog is enjoying the petting. Drooling can be a sign of excitement, although this doesn't always mean the dog is relaxed. When a dog is lying


Узнайте, что случилось. Определите, необходима ли дополнительная помощь. Узнайте ощущения и звуки, которые ощущались в момент травмы. Узнайте о болевых ощущениях. Обратите внимание на внешние признаки перелома. Если нет явных признаков перелома, присмотритесь к другим возможным симптомам. Обратите внимание на чувствительность травмированного участка. Будьте осторожны при осмотре детей, у которых вы подозреваете перелом кости.

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If you're assisting yourself or someone else, figure out what happened directly before the pain. If you're helping someone, ask what happened right before the incident. Most broken bones require a force strong enough to crack or fully break the bone. Figuring out the cause of the injury can help you assess whether it's likely or not likely that a bone was broken.  A force strong enough to cause a bone to break can occur while tripping and falling, during a motor vehicle accident or as a result f


Узнайте, что такое влюбленность. Существуют разные виды влюбленностей. Определите, насколько серьезна ваша влюбленность.

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Urban Dictionary defines a crush as “a burning desire to be with someone who you find very attractive and extremely special.” Crushes make you feel crazy emotions--like feeling shy and uncontrollably giddy at the same time. You can’t always choose who you have a crush on, but you can choose how you react once you figure out that you have a crush on someone. The term ‘crush’ gets thrown around a lot. It can mean that you simply have a passing infatuation with someone, or that you really like him


Узнайте, что такое производные бензола. Не нумеруйте углерод, если есть только один заместитель. Узнайте о названиях бензола. Если в вашей молекуле бензола три заместителя, назовите ее как и обычный циклический углеводород.

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A benzene derivative is based on a benzene molecule, C6H6, which three evenly-spaced double bonds. As with other cyclic hydrocarbons, there's no need to use a number if the ring only has one substituent. It's possible to name your benzene molecule as you would any other cyclic hydrocarbon, starting alphabetically with the first substituent and assigning numbers going around.  However, there are some special designations for substituent positions on benzene molecules:  Ortho, or o-: The two subst


Укажите ваш адрес и контактную информацию. Укажите дату. Укажите полное имя и адрес получателя. Выразите желание опубликовать письмо анонимно. Напишите простое приветствие.

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Make sure to include your full contact information at the top of your letter. This will include not only your address, but also your email address, and daytime phone number.  If your letter is chosen, the editors will use this information to get in touch with you. If the newspaper has an online submission system, it will likely have a space for you to include this information. After your contact information, leave a blank line and then add the date. Write it formally, as you would in a business


Укажите личные и биографические сведения в верхней части листа. Объясните роль персонажа в сюжете. Опишите внешность персонажа. Опишите происхождение персонажа. Перечислите личные качества, таланты и достижения персонажа. Расскажите о недостатках персонажа, чтобы сделать его более реалистичным. Наделите персонажа страхом, который может стать препятствием. Определите мотивацию и желания персонажа.

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This includes their name, age, birth place, where they live, and their basic personal details, such as their species and sex or gender if they have one. List as many details that you can think of right now. It’s okay if you don’t know everything yet.  You could write, “Alice, 25, born at home, lives in a small rural town called Wisty, human witch, female, has magic.” If you’re not sure about a detail, leave a blank space for it so that you can come back later. Sometimes it takes time to really u


Укажите свою контактную информацию. Укажите количество слов. Напишите заголовок рукописи. Закончите именем автора.

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Type your full name, address, phone number, and e-mail address in the upper left corner of the cover page. While you may choose to include the title of your manuscript on the cover page, this is a separate document from the title page.  Use your real name. If you are submitting the manuscript under a pen name, you can follow your real name with your pen name. Introduce a pen name with "A.K.A." or "(Pen name: John Doe)." If you're submitting your work to a context that will be judged anonymously,


Украсьте домик.

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You have nearly unlimited options for how to decorate it. Use spray paint to paint the whole house one color. Use a small paintbrush to paint the walls one color and the roof another color. Attach fabric or gift wrap to give the walls of the house a pattern. You could glue moss, flowers, or sticks to the house to give it a woodsy look.


Украсьте круг.

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The benefit of this style is that the chain can stand on its own. The circle chain lends itself for Christmas decorating because it not only resembles a wreath but also a mini tree when it stands. With some creativity, you can create unique and wonderful paper-people circle chains for any occasion.


Укрепляйте здоровье Обратитесь к психологу, чтобы избавиться от зависимости.  Начните мыслить позитивно Следите за своими мыслями.  Выражайте благодарность Научитесь заботиться о себе. Создайте надежный тыл.

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. If you are neglecting your health, it can be hard to enjoy life. Failing to eat, sleep, and be active can obviously result in poor physical health and obesity, but neglecting your health can also lead to depression, anxiety, and even premature aging. Make positive changes to your health in order to improve your well-being and life satisfaction. Strive to do the following:  Eat a balanced diet Get regular exercise and sleep Maintain a healthy weight Stop smoking Limit alcohol consumption Go to


Уложите дерево вблизи места высадки. Выкопайте такую яму, чтобы она была, по крайней мере, на 15 см шире всей окружности и на 15 см глубже, чем корневой ком дерева.

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This will make digging the hole the proper size much easier, since you can measure the root ball of your tree and compare that to the hole as you dig. Some palm trees can be buried above their root ball.  For example a Mexican Fan Palm (Washingtonia robusta) can be buried 4 to 5 feet (1.2 to 1.5 m) deeper than the original top of the root ball.  This can be advantageous when you are trying to match all trees to a specific height. It would also eliminate the need for bracing. Do not bury the root


Уложите нить пряжи треугольником, накинув ее на большой и указательный пальцы левой руки. Перед началом работы найдите рабочий конец нити.

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Use your left hand. Pull a bit of yarn out of your ball. Hang the yarn over your thumb and index finger, with the tail end dangling off your thumb and the end attached to the yarn ball hanging over your index finger. Make sure you have at least a foot of extra yarn hanging from your thumb.  Use your remaining fingers to grasp the two strands of yarn and hold them together. The yarn should make a triangular shape with points at your thumb, your index finger, and the remaining fingers holding the


Уложите подгузники в кастрюлю. Продолжите выкладывать сложенные подгузники рядами в кастрюле. Не вынимайте подгузники из кастрюли. Вытащите "шины" из пеленок из кастрюли и поместите на твердую поверхность. Создайте еще одно колесо из подгузников. Оберните каждое колесо из подгузников декоративной лентой.

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Start by lining one side and stacking the diapers on their side so they sit upright, but placed horizontally. As you build up one wall side, migrate to the other side of the pan and build up that area. Keep creating the swirl shape. Wrap one of the rubber bands or soft elastic loops around the perimeter of the diapers. You may want to ask a friend to help with this because if a single diaper slips from the band, you’ll have to start the process all over again! Do this inside the pan the same way


Улучшите ваше мастерство ловли. Поймайте или прокачайте Покемонов с подходящим навыком Special (Для Bulbasaur  он равен 153). Улетайте, избегая битвы с Гамблером. Вступайте в бой  с любым тренером, который может увидеть вас издалека и подойти к вам (это необходимо, чтобы разблокировать кнопку Старт и попасть в битву на дороге Route 8). Найти дикого Ditto и позвольте ему применить Transform к вашему Покемону с подходящим Special. Одержите победу над Ditto (или просто сбегите) и сразу же летите в Lavender, по пути не вступая ни с кем в поединок. Двигайтесь на Route 8, где и появится Bulbasaur (или кто-то другой). Обратите внимание, что поскольку из двух навыков Special принимается во внимание только меньший, вы можете довести его до величины выше 256 и использовать именно его, чтобы получить такого же Покемона.

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Now that you know how the trick works, use it to catch other Pokémon. Fighting the Youngster will always result in a Mew encounter because his Slowpoke has a Special of 21 (15 in hex). But if you fight something else before returning to Route 8, it will change which Pokémon you encounter. For example, say you chose a starting Pokémon other than Bulbasaur and regret your decision. Bulbasaur's hex number is 99, which converts to 153 in decimal. Now, you could fight a wild Pokémon with a Special of


Улыбайтесь Представьтесь. Установите зрительный контакт с человеком и пожмите ему руку. Будьте готовы пойти на контакт. Покажите свой интерес к теме разговора. Расскажите немного о себе. Будьте собой.

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. It's the easiest, most expressive way to show strangers that you're a nice person. If you don't make the effort to smile, the majority of people won't risk coming up to you to talk, because you're not making it seem easy. Smiling doesn't come naturally for everyone. For many, a solemn look feels more comfortable. If you're one of those people, you'll need to get out of your comfort zone a bit. Smiling is a huge part of body language that typically sends the message you are receptive and open t


Улыбайтесь глазами. Покажите немного зубов. Найдите свой лучший ракурс. Держите лицо на уровне камеры. Говорите слова, которые заканчиваются на букву «а».

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When it comes to smiling for pictures, the worst offense is flashing a jack-o-lantern: all teeth, no eyes. In order for your smile to look authentic, you've got to bring your eyes into it and give what is called a Duchenne smile. A true Duchenne smile is naturally authentic, since it's very difficult to engage the muscles around the eyes unless you truly have something to smile about.  Check out the difference in the mirror. Do you see how much less happy you look when your eyes aren't engaged?


Улыбайтесь и здоровайтесь при встрече. Старайтесь проводить время в компании девушки. Задавайте открытые вопросы, чтобы лучше узнать девушку. Учитесь активно слушать, чтобы показать свой интерес. Рассказывайте девушке о себе. Будьте дружелюбны с друзьями девушки. Будьте надежды, чтобы девушка могла рассчитывать на вас. Не торопите ваши отношения.

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You're probably not going to win a girl's heart if you never speak to her. Even if you feel a little shy, when you cross paths with the girl you like, make eye contact, smile, and say, "Hi." That will at least help you get onto her radar. If she frowns at you or rolls her eyes, she might not be the right girl for you. Don't spend your time on anyone who makes you feel bad about yourself! If you get the chance to sit near the girl you like at lunch or a school assembly, or you get invited somewhe


Улыбайтесь, когда здороваетесь с покупателем. Оденьтесь презентабельно. Старайтесь как можно быстрее заметить и поприветствовать клиента. Помните о предпочтениях клиентов. Покажите покупателям продукты. Задавайте вопросы. После того, как поприветствовали клиента, дайте ему возможность какое-то время самостоятельно погулять по магазину. Правильно попрощайтесь.

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You want your customers to feel welcome, and that starts with your body language. Stand tall, smile, and approach them briskly. Everything about your manner should say “I’m glad you’re here!” How you look is a key part of your greeting. You need to look like you care about your job. A conservative, professional outfit will convey that message. Unless you work in a store with a specific dress code that states otherwise, avoid provocative clothing that might offend customers or make them feel unco


Улыбайтесь. Здоровайтесь с людьми, с которыми вы хотели бы иметь хорошие отношения. Делайте комплименты. Интересуйтесь людьми, задавая им вопросы. Оттачивайте навыки общения, разговаривая со многими людьми.

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Smiling is the most important thing you can do to look friendly and approachable. When you catch someone’s eye or someone talks to you, smile – it lets the person know that you’re glad to interact, even if you don’t know what to say.  You don’t have to walk around wearing a grin all the time because that would be unnatural. Just practice keeping an open, pleasant expression on your face most of the time. You also don’t have to wait for others to initiate a smile. Don’t be afraid to make brief ey


Улыбайтесь. Используйте язык жестов. Сохраняйте уверенность в себе. Развивайте чувство юмора.

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Constantly pouting makes you look intimidating, serious, and boring. What's the point of looking beautiful if everybody is afraid of talking to you? If you want to attract others, you will have to put yourself out there. Try not to cross your arms, avoid eye contact or stand in the corner of the room. These are signs that you don't want to be bothered. Even supermodels have insecurities. The key is to have a sense of humor about your imperfections, and not let them drag you down. Even if you don


Улыбайтесь. Поддерживайте зрительный контакт. Кивайте. Повышайте уверенность в себе.

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When you are having a conversation, your body language can be just as important as the words you say. One of the most effective ways to communicate is to offer someone a smile. This is an especially great way to connect with someone you don't know very well.  Smile at someone at the dog park. If you notice your dogs are playing together well, grin over at that poodle's owner. It makes you seem approachable. Smiling is also an effective way to indicate support. If one of your co-workers stops by


Улыбайтесь. Произносите его имя. Устанавливайте зрительный контакт. Говорите оживленным тоном. Пробудите в нем желание говорить о себе. Запоминайте информацию о нем.

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He'll likely be nervous about making a good impression with his significant other's best friend. Put his mind at ease by flashing a big smile when you meet him. A genuine smile is perceived as a sign that you like someone and want to be friends with them.  In a genuine smile, the corners of the mouth are pulled upward and the muscles around the eyes contract. Make sure your smile looks welcoming and real. Don't give him a flirty smile, or you'll risk offending your friend. In a flirty smile, the


Улыбка вносит изменения в разум. Улыбка меняет внешность. С улыбкой вы будете выглядеть успешным человеком. Улыбка укрепляет здоровье. Улыбка молодит.

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A simple smile can produce huge reactions in your brain. When you smile, your brain releases neuropeptides. These are the molecules that impact communications in your head. When you smile, the neurotransmitters release dopamine, serotonin, and endorphines, which all make you happy. A simple smile can literally make your mood change, and your happiness will increase. A smile can be your most important accessory. We know that both men and women are more attracted to a smiling face. When you are we


Улыбнитесь! Установите зрительный контакт. Будьте уверенны в себе. Общайтесь с его друзьями. Забудьте о мобильном телефоне. Обратите внимание на язык своего тела.

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Believe it or not, boys get just as shy as girls do when it comes to making the first move. Smiles are friendly and welcoming – a smile can make a guy feel instantly secure about walking over and introducing himself. On the other hand, a frown is sure to make him nervous and keep him away. This goes hand in hand with smiling. You can smile all day long, but unless you make eye contact when you do it, it won’t signal to him that you want him to come talk to you. If you make eye contact and smile


Уменьшите выдержку, чтобы запечатлеть радостные движения питомца. Сделайте фотографии темных питомцев ярче увеличением выдержки. Используйте самое широкое раскрытие диафрагмы для получения детализированного снимка морды и одновременного размытия фона. Включите на камере режим постоянной фокусировки.

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Most pets are not going to sit perfectly still for you to take a photo! With an increased shutter speed, you're less likely to end up with blurred photos due to your pet's movement. Try setting your shutter speed at 1/500 to begin with. You may find it difficult to take pictures of pets that have black fur, including dogs and cats. You lose some of the detail in all that darkness. One way to help combat that problem is to increase the exposure, so the picture is brighter.  On most iPhones, you c


Уменьшите свое употребление калорий. Ешьте достаточно фруктов и овощей. Ешьте нежирную белковую пищу. Пейте, по крайней мере, 8 стаканов воды каждый день. Уменьшите потребление сахара.

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This is extremely important if you are trying to lose weight. Remember that exercise alone will not make you lose weight; you will absolutely have to change your diet. These foods are full of vitamins and minerals and will help keep you full and energized throughout the day. Leafy green vegetables and non-starchy vegetables are the best for you; keep fruit to just a few pieces a day. Turkey, chicken, and fish are low in fat but rich in protein. If you are a vegetarian, try tofu, tempeh, veggie b


Умывайте лицо дважды в день. Подушечками пальцев нанесите на кожу лица мягкое очищающее средство. Смойте средство теплой водой. Промокните лицо. Нанесите на кожу увлажняющий крем.

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Keeping your face clean is the best way to ensure that your face is free of pimples and other imperfections. Wash your face once in the morning and once at night as well as any time your face is sweaty.  For example, it is a good idea to wash your face before and after a workout or after you have been doing physical labor. Try keeping some cleansing wipes in your gym bag or purse that you can use to wipe off your makeup and cleanse your skin. Wet your face with lukewarm water to start. You can s


Умывайте лицо мягким мылом. Вытирайте кожу насухо. Заклейте струпья бинтом.

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Using a light circular motion, wash the scabs on your face with clean, warm water and a gentle cleanser. Then, rinse your face off thoroughly with warm water. Washing your face can boost your skin’s moisture and promote healing. It can also clear away bacteria and dirt that may cause infections.  Avoid using astringent cleanser or facial scrubs. These can irritate your scabs and surrounding skin and slow down the healing process.  Avoid washing any skin that is turning white, which means it’s ov


Умывайтесь дважды в день, используя очищающее средство для кожи. Применяйте крем против вросших волос. Брейтесь по направлению роста волос. Используйте правильный лосьон после бритья. Попробуйте лазерное лечение или электролиз.

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Keeping your face clean is a large part of the razor bump battle. You want to keep bacteria at bay and also keep the top-most layer of your skin fresh. If you're shaving (...which you shouldn't be doing on the bumps), use warm water to soften the hairs and loosen the follicles. Cold hair just tightens up your skin and won't do you any favors. Do this twice a day, in the morning and at night. There are a solid half a dozen products on the market to choose from, and all should be of similar qualit


Умывайтесь дважды в день. После умывания пользуйтесь тоником для лица и увлажняющим средством. Защитите кожу от солнца. Знайте, что угри, прыщи и черные точки совершенно нормальны.

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Try not to use body wash or hand soap; they are too harsh and will dry your skin out. You also don't want to wash your face too often, even if it is very oily. This will also cause your skin to dry out. When your skin becomes too dry, it will start producing extra oils to make up for it. Soak a cotton ball with some toner, and sweep it across your face, focusing on the nose, forehead, chin, and cheeks. Avoid the sensitive area around your eyes. Follow up with some moisturizer. If you have oily s


Унесите ребенка из опасного места. Вызовите скорую помощь, если нужно. Подставьте место ожога под прохладную воду. Нанесите гель алоэ вера на место ожога. Закройте место ожога. Дайте ребенку обезболивающее средство.

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If your child is on fire, cover him with a blanket or jacket, and help him roll on the ground to extinguish the flame. Remove any smoldering clothing. Stay calm; panic can be contagious.  If you are dealing with an electric burn, establish that your child is not in contact with the electric source when you touch him. In cases of chemical burns, run water over the burn for at least five minutes. If the burns are large, try soaking in a tub, or shower. Do not remove clothes until after the area ha


Упаковывайте слоями, а не отдельными объемными единицами. Туалетные принадлежности складывайте во внешние карманы. Ценные вещи оставьте дома. Перед отправлением посмотрите погоду. Выбирайте нейтральные цвета. Не берите ничего запрещенного. Проверьте вес багажа.

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If you are in anyway unsure about the weather conditions at your destination, consider packing layers rather than bulky "just-in-case" items like rain jackets or jeans. That way, you can layer up or down depending on whether it's hot or cold.  For example, you can pack a combination of long-sleeved and and short-sleeved t-shirts which you can wear individually or layer up if it's cold. Or instead of taking bulky jeans, try packing some light-weight but cozy leggings which you can wear underneath


Упакуйте свои комиксы. Используйте листы жесткого картона. Заклейте пакет липкой лентой. Поместите в коробку упакованные комиксы. Храните комиксы в безопасном месте. Время от времени пересматривайте свои комиксы.

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Using a protective plastic bag will keep your comics from being exposed to atmospheric pollutants such as dust and harmful gases. Bags are available for most comic book sizes and in materials such as polyethylene, polypropylene, or Mylar. Polyethylene and polypropylene bags are designed to last for 3 to 5 years, after which time they should be replaced, while Mylar bags are designed to last for longer periods. Whichever type of plastic bag you use, be sure to buy bags that are acid-free to preve


Уплотните все входные отверстия. В течение зимы сбивайте все пустые гнезда. Убедитесь, что все ваши мусорные баки хорошо запечатаны. Будьте осторожны с фруктовыми деревьями. Повесьте поддельное гнездо.

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Over the winter, do a thorough inspection of the outside of your house to look for potential wasp entry points, such as loose siding, unsealed vents and cracks around windows and door frames. These are all ideal locations for a wasp's nest, so sealing them off now could prevent a potential infestation come spring. Although wasps will never return to a previously used nest, several species of wasp will build their new nest on top of the old one. Therefore it is a good idea to knock down any empty


Упомяните общего друга. Упомяните поп-культуру. Упомяните событие в будущем. Упомяните общий интерес. Поставьте интересный вопрос. Заговорите о вашем общем опыте. Вспомните отличную шутку. Задайте личный вопрос.

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Bringing up a mutual friend in your conversation will help you to draw a personal connection to the boy, even if you don't know him well. He will feel more at ease, as you will no longer seem like a complete stranger! Having a common friend also gives you something (or someone) to talk about.  Try saying something like "I think you know my friend Allison. Where did you two meet?"     Or "Oh so you know Sam? We used to go to school together! He's hilarious, isn't he?" Referencing pop culture is a


Упомяните, что получится в результате и что с этим делать. Перефразируйте то, что было упомянуто вами ранее, чтобы подвести итог. Просмотрите свое эссе после окончания, чтобы убедиться в том, что оно легко читается. Испытайте это на своем друге.

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The last few paragraphs of your paper should wrap up the production process. They should also give your reader an idea of what to expect from the final product. You might describe what it looks like or what a reader could use it for. Don’t assume that your reader will automatically know what to do when they are finished with the creation process. In the case of the recipe, you could write something like, “You now have a bowl of boiled pasta and finished Bolognese sauce. Serve up plates of pasta


Употребление нестероидных, противовоспалительных средств (НПВС) поможет вам избавиться от боли, отеков и головной боли. Возьмите с собой лед, чтобы уменьшить синяки после процедуры. Организуйте, чтобы кто-то вел вас домой. Избегайте делать изнурительные упражнения. Следите за серьезными побочными эффектами после вашей процедуры, если они происходят, сообщите об этом врачу.

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These medications will help you manage the pain, headache, and swelling following a Botox treatment. NSAIDs inhibit the body’s production of prostaglandin, the hormone responsible for pain and inflammation. You can take these NSAIDs:   Acetaminophen (Tylenol). It is available in 200-400mg tablets and you can take it every 4 to 6 hours or as needed for pain management.  Ibuprofen (Advil). It is available in 200 to 400mg tablets and you can take it every 4 to 6 hours as needed. It’s a good idea to


Употребляйте больше здоровой пищи. Выпейте 2 столовые ложки (30 мл) касторового масла. Попробуйте специальные пищевые добавки.

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Continue to eat a healthy diet throughout your pregnancy. Once you’ve reached 39 weeks, add some foods that may induce your labor. There is little medical evidence that they can start labor, but it doesn’t hurt to eat them as a part of your healthy diet. In addition to traditional solutions such as hot pepper, curries, or other spicy dishes, try:  Eggplant and eggplant parmesan Balsamic vinegar Pineapple  Black licorice Basil Oregano Talk to your doctor if you want to induce labor with castor oi


Употребляйте меньше натрия. Укрепите свое здоровье с помощью продуктов из цельных злаков. Ешьте больше овощей и фруктов. Ограничьте употребление жиров. Ограничьте количество употребляемого сахара.

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Sodium is in salt, so by reducing your salt consumption, you will reduce your sodium intake. Eating salty foods is an acquired taste. Some people who are accustomed to flavoring their food with lots of salt may consume up to 3,500 mg of sodium (in salt) per day. If you have high blood pressure and need to lower it after surgery, your doctor will probably recommend strongly cutting back on salt. This may mean eating 2,300 mg or less of sodium per day. Try the following:  Scrutinize the snacks you


Употребляйте не больше трех чайных ложек масла в день. Избегайте приема масла при беременности или кормлении грудью. Если у вас диабет, следите за уровнем сахара в крови. Поговорите со своим врачом, если у вас есть анемия или вы принимаете антитромботические препараты. Прекратите принимать масло за две недели перед операцией.

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Proponents of the oil claim that you can get all the health benefits by taking three teaspoons a day. Larger quantities may not be safe, so limit your intake. You may wish to start with smaller quantities, such as a teaspoon a day, and build up to the maximum dosage to monitor the effects the oil has on you. Small amounts of oil most likely won’t cause harm in these situations, but there’s not enough evidence to prove this. The oil has been used for abortion purposes in the past, so play it safe


Упражнения помогают аутичным подросткам и взрослым контролировать свой вес. У физических упражнений есть определенные социальные преимущества. Упражнения и занятия спортом позволяют избавиться от патологически цикличных действий. Упражнения помогают устранить побочные эффекты, возникающие в результате приема различных медикаментов. Упражнения и занятия спортом помогут улучшить самооценку.

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Stomach issues are common with autistic people, who may have problems recognizing when they're hungry. This can lead to overeating or undereating, and can put their health at risk. Sports and exercise provide autistic individuals with an opportunity to work on social skills. There are numerous sports that are based on teamwork, but focus on independent achievements as well. These types of sports and teams will open up social opportunities, while focusing on personal achievement.  There will be s


Уравнение Надлера. Оценка общего объема крови. Внесите корректировку при помощи правила пяти Гилчера.

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The result will be your total blood volume in milliliters. In order to accurately do the calculation, you need to put your height in inches and your weight in pounds into the following formula: (0.005835 x Height3{\displaystyle ^{3}})+(15 x Weight) +183.  You can convert your height in centimeters and your weight in pounds to inches and kilograms. 1 centimeter is 0.39 inches. 1 kilogram is 2.2 pounds. If you already have your information in inches and kilograms, then you can skip this step. Calc


Усвойте разницу между патриотизмом и национализмом. Узнайте, как используется патриотизм. Изучите место, в котором вы живете. Узнайте также о культурной истории и естественном ходе развития страны. Изучите также историю других стран.

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Nationalism refers to a blind belief that one's nation or cultural heritage is superior to others, while patriotism refers to a feeling of admiration for a particular belief or way of life. The two terms are often used interchangeably, and it's important to distinguish patriotism for what it is.  Nationalism is often marked by "us vs. them" rhetoric and behavior. Nationalists believe that people who don't believe in the superiority of a nation or culture are somehow lesser. A patriotic attitude


Условия транспортировки. Используйте свежее молоко. Возьмите подходящие контейнеры. Сумка-холодильник в хорошем состоянии. Застелите дно сумки льдом. Упакуйте молоко. Положите в сумку как можно больше льда. Хорошо закройте сумку-холодильник. Положите сумку в картонную  коробку. Заклейте коробку.

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If you are sending your breast milk to a company, such as a breast milk bank, ask in advance about the terms of transport. Questions to ask include:  When does the milk need to arrive? How long can it take to get there? Does the company accept milk packed with dry ice? If so, in what quantity? If you are going to ship breast milk, make sure it is fresh. Either pump it immediately before mailing, or remove the correct amount from the freezer. You can either use bags made specifically for storing


Усовершенствуйте свои навыки. Обсудите результаты тестов с окулистом. Расспросите врача об упражнениях для улучшения зрения.

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If you play sports or have hobbies that require you to depend solely on one eye, consider whether you are using your dominant eye. But remember that your eye dominance might vary based on distance. So be sure to consider your results on the most relevant eye dominance test. Then use that eye, rather than your nondominant eye. Your dominant eye may not be on the same side as your dominant hand or foot. Activities that require you to rely heavily on one eye include:  Sighting a gun Archery Focusin


Успокойте вашего брата/сестру, когда он/она расстроен. Делайте добрые дела в отношении близких. Повышайте самооценку сестры. Дарите брату/сестре полезные подарки. Будьте щедрыми. Навещайте брата/сестру или звоните ей, когда вы повзрослеете, и будете жить отдельно.

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A good hug and a kind word will go a long way when your sibling is sad. Let them talk about their problems (or not talk about their problems!) and just show them that you're there for them by giving them a hug until they feel better. You can do nice things for them by doing what they ask you to do from time to time, or by doing randomly nice things for them, like making them breakfast or helping them clean their room. Give your siblings compliments when they do something cool or good. Tell them


Успокойте свое сознание. Узнайте, что доставляет вам удовольствие. Выясните, что вас мотивирует. Ставьте перед собой долгосрочные цели. Продумайте достижимые краткосрочные цели.

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A strong mind is an uncluttered mind. Practice letting go of unnecessary worries and distractions, so you can focus on more important things. When you notice yourself feeling scattered, take a deep breath and bring your focus back to where you want it.    Meditation is an excellent way to learn to control your mind. If you’ve never meditated before, it may be difficult at first, as your mind is not used to stillness. It will get much easier with practice, so do not get discouraged. It only takes


Устанавливайте связь с другими людьми. Будьте ведущим, а не ведомым. Красиво одевайтесь. Следите за гигиеной. Следите за осанкой. Действуйте уверенно.

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Talk to other people and listen to what they have to say. Show them that you care about their well-being. Even greeting people in the hall at school with a simple, “Hi, how's it going?” shows that you aren't entirely self-involved. Being a leader means being responsible not only for yourself, but for others, as well. Clothes can help you be a more confident person. You don't need to have the most expensive threads, but if you wear things that make you feel comfortable, you will appear more confi


Устанавливайте семейные правила. Объясните свои правила детям. Будьте последовательны в требовании к соблюдению правил. Избегайте споров с ребенком по поводу правил.

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Make sure that you and your spouse or any co-parents in the home are in agreement with the rules. It is very important everyone is on the same page with discipline so that your children are unable to split or divide parents and caretakers.  You can include your children in making some of the rules. It’s important that children feel like they are a part of family decisions. However, don’t be afraid to be firm about the important issues. For example, if your teenager needs to be home by 11 pm don’


Установите  бесплатный видеоредактор Avidemux. Откройте видеофайл в Avidemux. Выберите Mpeg4 AVC (x264) в меню «Video Output» (Конечный видеоформат). Выберите AAC FDK в меню «Audio Output» (Конечный аудиоформат). Выберите MP4 Mixer в меню «Output Format» (Конечный формат). Выберите Video Size (Two Pass) (Размер видео, два прохода) в меню. Введите размер конечного видеофайла. Нажмите «Save Video» (Сохранить видео).

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This is a free, open-source video editor that allows you to easily compress and convert your video files. It is available for Windows, Mac, and Linux. Use the following steps to download Avidemux:  Go to http://fixounet.free.fr/avidemux/download.html in a web browser. Click FOSSHUB next to your operating system. Click the download link for your operating system. Open the downloaded file in your web browser or Downloads folder. Follow the instructions to complete the installation. Use the followi


Установите AdBlock Plus. Перезапустите браузер. Откройте главную страницу YouTube, перейдя по адресу:

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Go to https://adblockplus.org/ to install AdBlock Plus for your specific browser. Make sure you read about this free and secure add-on before installing to ensure that you are ready to proceed with the next steps. Once installed, you will probably need to close out of your browser and reopen it before AdBlock Plus will take effect. You should notice that you no longer see intrusive advertisements, pop-ups, or commercials interrupting your web browsing. the homepage of YouTube at https://www.yout


Установите GIMP. Нажмите «Файл» – «Создать» – «Снимок экрана». Выберите нужный тип снимка экрана. Активируйте задержку. Нажмите «Снимок», чтобы сделать скриншот. Сохраните снимок экрана.

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GIMP is a free image editor that comes installed on some Linux distributions. If you don't have it installed, you can get it for free using your distribution's package manager or Software Center. Open the Software Center, search for "gimp", and then install the "GIMP Image Editor". The screenshot creation tool will open. This tool is very similar to the Gnome Screenshot utility. You can choose to take three different types of screenshots: single window, full-screen, or custom selection. If you c


Установите iZip. Переместите ZIP-архив в папку приложения iZip. Запустите iZip. Коснитесь Files (Файлы). Нажмите на свой ZIP-файл. Нажмите OK в окне с запросом. Подождите, пока распаковка завершится.

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iZip is a free app that can unzip ZIP files on your iPhone. To download iZip, do the following:  Open your iPhone's App Store. Tap Search at the bottom of the screen. Tap the search bar at the top of the screen. Type in izip, then tap Search. Tap GET. Enter your Touch ID (or Apple ID password) when prompted. Since iZip cannot access your iPhone's file system, you'll need to move the ZIP file into the iZip folder by hand:  Open your iPhone's Files app. Go to the ZIP file. Tap and hold the ZIP fil


Установите в настройках клана, чтобы каждый мог присоединиться. Принимайте сильных игроков. Ищите новых членов через глобальный чат. Рекламируйте свой клан. Избавляйтесь от придурков, попавших в ваш клан. Найдите хорошего сильного друга, который будет помогать вам управляться с кланом.

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At first, it'll seem hard to find enough new members to make it worth your while, but patience and persistence will pay off in the long run. The best way to seed your new clan with members is to set the clan to "Anyone Can Join," to allow people to drift in and become members without vetting them first. You'll end up with a lot of scrubs, but you can always kick them out later. It's likely you will remain with around five or ten members for a while, depending on your rank. The higher you are in


Установите временную шкалу. Выявите ключевые сцены в вашем рассказе. Решите, насколько подробно сделать раскадровку. Опишите, что будет отображать каждый кадр.

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Establishing the parameters for when and where your story takes place, and deciding in which order the events of the story happen chronologically, is the best way to organize your story so you can begin bringing it to life. If your story isn't completely linear (e.g. there are flashbacks, flash forwards, shifting perspectives, alternate outcomes, multiple timelines, time travel, and so on), you can still create a narrative timeline.  Make a list of the main events of the story in the order they


Установите время, когда вы будете ложиться спать и просыпаться «Жаворонкам» (людям, которые рано встают и рано ложатся), как правило, легче следовать установленному режиму сна. Спите достаточно. Сделайте все возможное, чтобы не просыпаться ночью. Придерживайтесь регулярного распорядка каждый вечер перед сном. Если вам не удается уснуть, встаньте ненадолго с кровати. Используйте кровать только для сна.

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. You will sleep the most soundly if you go to bed and wake up around the same times every day. This rhythm helps your body prepare for sleep. Work, children, and other demands on your time may determine your rhythm.  Many sleepers, especially night owls, may be tempted to sleep in longer on weekends. Try to keep the same wake-up time, even on weekends. If you have been sleep deprived, you may need a little extra sleep for a few nights. If you are sick, let yourself sleep extra. Reestablish your


Установите границы отношений. Помните о преимуществах отношений на расстоянии. Будьте готовы прощаться. Расскажите родителям. Соблюдайте осторожность, если вы познакомились онлайн.

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Make sure you both know what you want the relationship to be. If you are together somewhere, say in high school before going off to college, or meeting at summer camp, this is important to do before you separate. Both of you need to be clear to avoid jealousy and confusion.   You need to decide if you are going to be an exclusive relationship. It doesn’t have to be, as long as you are both okay letting one another date other people. Figure out if you think the relationship will go somewhere. If


Установите динамик. Снабдите терменвокс источником питания (12В переменного тока). Настройте компоненты с помощью осцилографа. Исследуйте сообщество терменвокса.

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Send the output of the voltage controlled amplifier into an audio amplifier and then a speaker to amplify the sound created by the electromagnetic fields as you manipulate them. In a pinch, you can use the internal components or a guitar amp you connect to the theremin with a jack installed in the back of the case. You should need a power converter that operates at about 12 volts to power a basic theremin with this assembly. You can build a step-down transformer that will convert the normal hous


Установите дистанцию. Измените свою жизнь к лучшему. Разберитесь в ваших отношениях.

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He doesn’t get to decide when and if you talk again.  Of course you need to respect any boundaries or requests of his, but if he’s left it open, you choose when you’ll talk again and how, be it via phone, text, or email.  This may be difficult initially, but with practice, keeping your distance will be easier.  Your control over the initial communications shows him that he no longer has unrestricted access to you. Go at least one month after your breakup before you speak again. For example, if y


Установите для себя мотивацию. Концентрируйтесь на одной цели за раз. Наблюдайте за своим поведением. Вознаграждайте себя. Спите достаточное количество времени.

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Knowing your reasons for wanting to change increases the chance that you will be successful at meeting your goal. If you want to practice willpower, try to determine and understand why, no matter if the cause is very specific or very general. Diverse examples include:  You want to get to work on time. You want to stop smoking. You want to be kinder to others. You want to be more active. You want to be more successful. You want to get in touch with your spiritual side. Increasing your self-contro


Установите зрительный контакт Не прячьтесь, оставайтесь на виду. Улыбайтесь. Делайте вид, что вы уверенный в себе человек, пока вы на самом деле не станете таким.

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. Making eye contact with another person is a great way to convey confidence. It also shows you are friendly and approachable. People will treat you with more respect if you are able to look them in the eyes.  You don’t need to stare at them intensely. That can be unnerving to the other person. It’s okay to look away every once in a while. Keep practicing. It may feel weird at first to look at people’s faces (instead of your shoes), but keep at it. It will begin to feel more natural after some t