Высушите ресницы естественным путем. Высушите досуха феном. Расчешите ресницы.

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After washing your lashes, gently pat your face dry with a towel, but avoid your eyes to protect your extensions. Let your lashes air dry instead. To speed up the drying process, you can wrap some toilet paper around your finger and gently blot your lashes. If you want to be especially careful of your extensions, just let your lashes sit on the toilet paper for a few seconds so the water can be absorbed. Set your blow dryer on its coolest setting. Next, blast your lashes for about ten seconds on


Высушите розу. Удалите цветоложе. Разрежьте цветоложе пополам. Удалите волокнистое вещество. Вскипятите стакан воды. Поставьте кружку рядом со стаканом с волокнами. Просушите волокна. Измельчите волокнистое вещество в порошок.

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Purchase a fresh rose. Cut the stem off until just below the flower (leave 1 inch or 2.5 cm of stem). Place the rose in a dark corner, like in a cupboard, for five to seven days, or until it is dried. The rose should look brown or dark in color, and feel brittle and crunchy. Remove the rose’s sepals and petals. Once they are removed, look for a brown-colored bulb in the middle attached to the stem. This is the rose hip. Sepals are the green, leaf-like parts of the flower that protect the bud. Th


Высыпайтесь Занимайтесь спортом не менее 30 минут в день. Выделяйте время, чтобы ежедневно в течение 12–15 минут находиться на солнце.  Медитируйте

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. A good night of sleep can improve your memory and concentration, boost your immune system, and help you cope with stress more easily.  Aim to get 7-9 hours of sleep a night. To help you sleep better, try using blackout curtains on your windows. Stop using electronics, such as phones and computers, an hour before bed. Drinking herbal tea, such as chamomile or valerian, or taking a warm shower can also help. Exercise is a great way to keep yourself fit and healthy. It also has important benefits


Высыпайтесь и правильно питайтесь. Будьте организованны. Начните с известной вам информации. Подготовьтесь к экзамену (контрольной работе, тесту). Распределяйте время правильно.

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Eating poorly can make it hard for your brain to work, because it won't have the tools it needs. The same goes for sleep. Scientists now think that when we sleep, our brains clean out toxins and other dangerous materials that keep us from being able to think clearly. Get your 8 hours of sleep (or however much leaves your body feeling refreshed for the entire day) and eat a healthy, balanced diet. Skip out on junk food, sugar, and too much fat. You should eat fruits, vegetables (kale and spinach


Высыпайтесь. Питайтесь правильно. Больше занимайтесь спортом. Сходите к психологу. Дайте своему организму время, чтобы восстановиться после крупного физиологического изменения. Обратите внимание на принимаемые вами лекарства.

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Lack of sleep can contribute to both mental and physical stress, especially if the sleep issues persist over a long period of time. It can affect your diet, your performance at work and your overall mood, which, in turn, can lead to stress or anxiety-related hair loss.  Improve your sleep by getting into a regular sleep pattern - that is, waking up and going to bed at the same time every day. You should aim to be getting at least 7 to 8 hours sleep a night. Avoid doing anything too stimulating b


Высыпьте на участок перегной. Разровняйте участок граблями. Посадив растения, высыпьте на грядку толстый слой мульчи. Сделайте приподнятую грядку с подпорными стенками, если почву трудно поддерживать в хорошем состоянии.

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Once the bed has been turned, fill in the area with organic matter or compost. Spread two to three inches over the bed. Then, turn the soil again in order to mix the soil with the compost. Do not use compost that is too fine or has a sand-like consistency because it will break down too quickly. The ideal compost has chunks and small particles. Organic matter or compost is used to add nutrition and improve soil structure. Once you have added the compost, rake the area. Rake the surface until the


Высыпьте соль на сковороду. Почистите сковороду картошкой. Промойте сковороду и насухо ее вытрите. Восстановите жировую пленку на сковороде.

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The precise amount of salt you need varies depending on the size of your pan. Sprinkle salt to the point the surface of the cast iron is covered in a somewhat thick layer. For example, about half a cup of salt would be used for a 12 inch cast iron pan. Cut a potato in half. The potato will be coarse enough to rub away rust as you rub the salt into the cast iron. Place it on the cast iron cut side down and scrub the salt in to remove rust.  Use a great deal of pressure as this will help scrape of


Вытащите старый телефон из чехла. Найдите SIM-карту. Извлеките SIM-карту. Вставьте SIM-карту в новый телефон.

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If your phone is in a protective case, you'll need to remove the case in order to get the SIM card out. Depending on the type of phone you have, the SIM card will be located in different spots:  Check for a SIM tray. Many modern smartphones have SIM trays along one of the sides. These are opened by inserting a SIM removal tool or a straightened paperclip into the small hole on the side of the tray. Check behind the battery. If your phone's battery is removable, the SIM is typically inserted behi


Вытрите внешние стенки посудомойки и уплотнитель дверцы. Раз в месяц вымывайте посудомоечную машину уксусом. Уксусом вымойте корзины и разбрызгиватель посудомойки.

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The door seal on a dishwasher is prone to getting dirty. Dampen a rag with distilled white vinegar and then run it across the soft white plastic on your door seal. Examine the seal to make sure that you lifted all the dirt and gunk from it. Wipe down the exterior of your dishwasher with the same cloth. A monthly cleaning will keep your dishwasher smelling fresh and will prevent bacteria from growing. If you notice unpleasant odors or your dishwasher stops working even after cleaning it, you may


Вытрите жирные пятна сухой тряпкой. Используйте спирт для удаления чернильных пятен. Попробуйте исправить выцветшие места с помощью лимонного сока и гидротартрата калия.

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If you get any grease stains on your leather chair, wipe them up right away with a clean, dry cloth. Do not add water. This could cause the grease to set in. If the stain remains after you attempt to wipe it away, sprinkle baking soda on the affected area. Baking soda can help draw out the grease. Leave on for a few hours and then gently brush it off with a rag. Ink stains are common with leather furniture. If you notice an ink stain, rubbing alcohol is probably your best course of action.  Get


Вытрите кисть о бумажное или тканевое полотенце. Подождите, пока щетина высохнет полностью.

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Try to remove as much paint as possible. Getting rid of the excess paint makes the job of cleaning your brush a lot easier! You can do this by wiping your brush on the edge of the paint can as you are finishing up, and then wipe the brush on a rag or paper towel to remove even more paint. Once the bristles are dry, you can store your brushes away in their original containers. Make sure the bristles are dry first; if you store damp brushes, they could grow mold or mildew.


Выучите базовую грамматику. Научитесь пользоваться пиньином. Научитесь читать и писать иероглифы китайского языка.

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There is a common misconception that grammar does not exist in the Chinese language, but this is not true. Chinese grammar rules do exist, they are just very different to those in Indo-European or other language systems. Unlike these languages, Chinese is a very analytic language which is both good news and bad news for language learners.  For instance, in Chinese, there are no complicated rules about conjugations, agreement, gender, plural nouns or tense. Most words consist of single syllables


Выучите ноты на открытых струнах. Ноты соответствуют латинским буквам. Диезы и бемоли между буквенными обозначениями. Спускаясь по ладам грифа вниз, вы повышаете ноту на полтона. Найдите все ноты натурального ряда на первой струне. Представьте, что у гитары только 12 ладов.

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The guitar is made up of six strings, with the thickest, heaviest string on top and the thinnest on the bottom. Guitar strings count from the bottom up -- so the thin string is the 1st and the thick string is the 6th. From the bottom up, the notes are E B G D A E. There are a variety of ways to remember the strings, but one of the simplest is:   Every  Boy  Gets  Dessert  At  Easter In western music, notes are written as the letters A - G. After G, the notes cycle back to A, but a higher-pitched


Выучите употребление слова “desert”. Не забывайте о правильном произношении. Используйте только одну букву “s”. Придумайте мнемонику.

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The word desert can be used in a few different ways, functioning as a noun or verb. Keeping the meanings and uses of this word associated with its spelling will help you remember when and how to use it.  Desert can function as a noun, indicating a hot, dry, and arid climate. Sometimes, it is used metaphorically to signify something that is dull and uninteresting or lifeless, such as "My hometown is such an entertainment desert."  Desert can function as a verb, meaning to abandon or run away. Thi


Выходите за рамки своих должностных обязанностей. Помогайте своему начальнику с его работой, если можете. Поступите в университет на заочное обучение. Добровольно берите проекты. Приходите вовремя и задерживайтесь при необходимости. Спросите мнение у начальника и расскажите ему о своих целях. Определите пробелы на рынке, где ваша компания может расти.

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You can’t just expect to turn in your work every day and get a promotion. Jobs today are highly competitive, so you need to focus on doing your best at everything you do, then look for opportunities to go above and beyond to make yourself stand out. To ensure that you are exceeding the expectations, learn what the expectations are for the job you want. It may also be helpful to have an honest conversation with your boss about your performance. Keep in mind that you will not be promoted for simpl


Выходите из зоны комфорта. Оживите старые мечты. Знакомьтесь и заводите новых друзей. Анализируйте себя по утрам. Двигайтесь вперед с постоянной скоростью.

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Seeking out new experiences, people, and places is a great way to change yourself. By thinking and acting in new ways, you’ll be more creative and step out of your comfort zone. For instance:  Try a cuisine you’ve never had before. Visit a new city or country. Read a book on a topic that’s unfamiliar to you. Watch a television program you’ve never considered before. Pick up a hobby or skill you’ve always dreamed of having. Ask yourself if there are any dreams or passions you stopped making time


Вычислите постоянные издержки за определенный период времени (как правило, за месяц). Вычислите переменные издержки за определенный период времени (как правило, за месяц). Сложите постоянные издержки и переменные издержки, чтобы получить общие издержки. Отслеживайте расходы, чтобы точно вычислить ваши общие ежемесячные траты.

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Start finding your total cost of living by tallying up all of your fixed costs for the time period you're looking at. Note that most (but not all) personal budgets are calculated monthly.  In this case, fixed costs are expenses that must be paid every month. These include rent, utilities, phone bills, gasoline for the car, groceries, and so on. Fixed costs do not change very much (if at all) from month to month.These are costs that don't increase or decrease depending on how much personal spendi


Вычтите число, записанной под делимым, из первых двух цифр делимого. Опустите третью цифру делимого, то есть запишите ее рядом с результатом вычитания. Повторите процесс с новым числом.

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Subtract the number you just wrote below the dividend from the digits of the dividend directly above it. Write the result beneath the line you just drew.  In the example, we'll subtract 24 from 25, getting 1. Do not subtract from the complete dividend, but only those digits you worked with in Parts One and Two. In the example, you should not subtract 24 from 250. Write the next digit of the dividend after the result of your subtraction operation. In the example, because 6 can't go into 1 without


Выявите признаки социопатии. Уясните, что движет социопатом. Поймите, что социопаты являются превосходными манипуляторами. Запомните, что социопату наплевать на ваши чувства. Столкнувшись с социопатом, действуйте его методами, изучив, что движет социопатом и какие у него слабые места.

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Sociopaths have a personality disorder that prevents them from feeling empathy for others. Although they often seem friendly and likable, they use their charm to get people to do things for them. The following traits are common among sociopaths:  Superficial charm; everyone seems to like them. Lack of remorse; they don't feel guilty when they've done something wrong. Lack of empathy; they don't seem to care when someone else is hurt. Propensity to lie; they do it casually, like it's nothing. Inc


Выявите свои страхи. Признайте наличие страхов. Попробуйте постепенно десенсибилизировать себя. Предпримите попытку вступить в прямое противостояние со страхом. Попробуйте прибегнуть к методу визуализации. Поговорите с кем-нибудь о своих страхах.

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What is it that you are afraid of? Before you can overcome your fear and act courageously you need to know what makes you scared. There are a number of things that tend to make people afraid, including these:  Heights Snakes and/or spiders Crowds Public speaking Water Storms Closed spaces Once you have identified your fears, do not try to brush them under the rug; do not avoid them. Do not try to convince yourself that you simply aren't afraid; it will take more work than that to conquer your fe


Выявите сигналы. Определите, нет ли проблемы в вас самих. Определите, не является ли эта дружба токсичной. Избегайте неблаготворной дружбы.

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Recognize what experts call a “friendshift” by paying careful attention to your feelings when you see photos of your friend on social media or get a call from her/him.  Realize everyone has moments in their lives when their friendship network is shifting. You only have a small amount of time and energy to devote to friendships. Consider whether your friend makes you feel positive or negative about yourself. For example, does your friend always make passive-aggressive comments about your job or a


Выявите симптомы синдрома Вобблера. Получите официальный диагноз от ветеринара. Обеспечьте собаке поддерживающий уход. Подумайте о применении физиотерапии.

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Wobbler's disease is a painful ailment found in many large dog breeds, such as Dobermans, Great Danes, and mastiffs, and is caused by either a slipped or herniated disc, or by a bony deformity around the spinal cord. The name Wobbler comes from the short, "wobbly" stride of dogs afflicted with this disease. Typical symptoms of Wobbler's syndrome include:  Weakness in the limbs  Difficulty standing or rising after reclining  Tendency to drag one or more paws (usually the back legs; look for worn


Выявите симптомы. Промойте глаза водой. Постарайтесь как можно быстрее получить медицинскую помощь. Приложите пакетик со льдом. Обратитесь к офтальмологу. Пройдите необходимые анализы.

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If your eyes are exposed to HF, they will experience rapid symptoms.  If your eyes only have mild exposure, expect rapid irritation and possibly pain.  This may be followed by a clouding of the cornea of the eye, which may be reversible. If severe exposure occurs, expect a rapid onset of pain and damage to the cornea.  The cornea may degrade and the eye may swell.  Clouding of the eye may become permanent as well as any other visual defects in the eye. As soon as your eyes are exposed to HF, flu


Выявляйте когнитивные искажения. Боритесь с негативными шаблонами мышления. Принимайте ответственность. Не обманывайте себя. Оценивайте трудности на своем пути. Составьте план. Пересмотрите свои ожидания.

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Cognitive distortions are negative or unrealistic thought patterns that can keep you feeling stressed or depressed. Your mind perceives reality in a distorted manner, leading to rumination or persistent obsessing over negative events or experiences. There are many cognitive distortions recognized in popular psychology. Some are listed below.  All-or-nothing, or black-and-white thinking- seeing everything in absolutes, either this or that no in-between (e.g. "If they do not love me, they must hat


Выясните IP-адрес маршрутизатора. Откройте настройки маршрутизатора. Введите свое имя пользователя и пароль. Найдите раздел «Port Forwarding» (Переадресация портов). Откройте нужный порт. Введите IP-адрес компьютера. Сохраните настройки.

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You'll need your router's IP address in order to access your router's configuration page.   Windows - Open Start, click the Settings gear, click Network & Internet, click View your network properties, and view the address next to "Default gateway".  Mac - Open the Apple menu, click System Preferences, click Network, click Advanced, click the TCP/IP tab, and look for the number to the right of "Router:". Open your preferred browser and enter your router's IP address into the browser's address bar


Выясните веса (весовые коэффициенты) составляющих итоговой оценки. Умножьте весовые коэффициенты на соответствующие баллы, полученные вами. Сложите полученные значения. Определите итоговую оценку, воспользовавшись оценочной шкалой.

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This means that some grades make up a bigger percentage of your final grade. For example, your grade may be made up of 30% participation, 4 quizzes at 10% each, and a final exam at 30%. Figuring out how your participation grades and final exam affect your grade, when they are 3 times as important as each quiz grade, is the tricky part.  Check your syllabus or ask your teacher how the grades are weighted. In high school, it's common for advanced classes, such as Advanced Placement classes, to be


Выясните причину плохих снов. Придерживайтесь постоянного графика сна. Записывайте свои сны в дневник. Создайте и практикуйте ночной ритуал. Уменьшите уровень стресса в вашей жизни. Обратитесь к врачу.

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There are a variety of things that can cause bad dreams or recurring nightmares. Limiting your exposure to them may help reduce how often you get bad dreams and make the content less frightening.  Some common causes of bad dreams include:  Stress Trauma Sleep deprivation Medications such as antidepressants or blood pressure drugs Substance abuse Reading a scary book or watching a scary movie Going to bed and waking up time at the same time every day can help you to fall back asleep if you wake u


Выясните размер SIM-карты, который используется в каждом телефоне. Получите новую SIM-карту, если вы меняете операторов мобильной связи.

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SIM cards come in three major sizes, and your phones may use different ones. This is especially true if they were made several years apart. Many carriers will provide you with the correct size for free.  You can cut larger SIMs down with a special SIM cutter tool, or ask for a compatible one from your carrier. Smaller SIMs can fit into larger slots by being placed in an adapter card. Whenever you switch carriers, you'll need a new SIM card. You'll get a SIM card when you sign up for a new plan.


Выясните разрядность своего компьютера Найдите ключ продукта Windows 7. Выберите способ установки. Откройте страницу загрузки Windows 7. Прокрутите вниз и введите ключ продукта. Нажмите Проверить. Выберите язык. Нажмите Подтвердить. Выберите образ для загрузки. Дождитесь, когда файл скачается на компьютер. Создайте загрузочную флешку или диск.

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. When you download a fresh version of Windows 7, you'll need to know whether your computer has a 32-bit processor or a 64-bit processor. This is the 25-character key that you received with your copy of Windows 7. You can usually find it on the bottom of your computer (laptops only), or inside of the Windows 7 box.  If you registered your copy of Windows 7 online, Microsoft most likely sent to your registered email address a confirmation email with your product key. If you can't find a hard copy


Выясните свои мотивы. Проведите исследование. Поговорите с кем-то, кто уже участвовал в этой программе. Скажите себе, что вы не сможете изменить мир. Будьте готовы к одиночеству. Будьте готовы к новым психологическим трудностям. Будьте готовы, что у вас будет много свободного времени. Будьте готовы, что ваша новая жизнь будет значительно отличаться от вашей жизни на родине.

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Joining the Peace Corps is no small decision. Many people go for the wrong reasons and end up returning home a few months later. Here’s a few things to consider.  Don’t join the Peace Corps because you want to travel. You’re there to work. You may even be in a location where traveling is incredibly difficult. What’s more, money for travel is not included in your living stipend. Don’t join the Peace Corps because you want to change the world. You won't. You'll change the worlds of a few, sure, bu


Выясните число безработных людей. Выясните число трудоустроенных людей. Не берите в счет людей, которые не расцениваются как рабочая сила. Разделите общее количество безработных людей на общее количество населения – рабочего и безработного. Умножьте десятичное число на 100 и получите процентное количество. Определите процент трудоустроенного населения, отняв от 100 полученную цифру.

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"Unemployed" people are defined by the federal government as people who are able to work and who have actively looked for work in the last four weeks.  Actively looking for work fits a broad category that includes having contacted an employer directly with a resume or through an interview, going to a public or private employment agency, asking friends or relatives for work opportunities, going to a school employment center, placing advertisements looking for work, or filling out job applications


Выясните, в какой программе создан DAT-файл. Запустите программу. Щелкните по File (Файл). Нажмите Open (Открыть). Отобразите все файлы в Проводнике. Выберите DAT-файл. Нажмите Открыть. Подтвердите, что хотите просмотреть файл. Измените расширение DAT-файла, если необходимо.

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Unlike most file types, DAT files can be created by virtually any program; as such, you'll need to know which program created the DAT file to figure out which program to use to open it. If you don't know which program was used to create the DAT file, you'll need to figure out which program to use before you can open the DAT file. Click or double-click the app icon of the program that was used to create the DAT file. This is usually in the top-left corner of the program's window. A menu will appe


Выясните, как вы будете перемещаться по территории колледжа. Будьте готовыми к дождю. Возьмите с собой цифровой фотоаппарат. Возьмите с собой карманную карту города, в который вы переезжаете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're bringing a car, find out where to park and how much it will cost. You may just change your mind, depending on what you find out. If you won't be bringing a car, find out if you need another way to get around campus besides walking. Some campuses are too big to get from class to class without having a car, bike, skateboard, longboard, scooter, etc., although most probably provide some form of shuttle transport which you can use. Have an umbrella and a good raincoat for those days when y


Выясните, как часто вам необходимо менять калоприемник. Приобретите все необходимое. Подготовьте все необходимое и снимите рубашку.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The frequency with which you need to change it is patient-specific and may depend on which type of bag you are using. For people with one-piece pouches, the entire colostomy bag will need to be changed each time; on the other hand, for people with two-piece pouches, the pouch itself can be changed as frequently as one desires, while the flange will only need to be changed every two to three days.  You should never go longer than seven days between changing of the colostomy bag and appliance. Not


Выясните, какие животные приходят к вам на огород. Отпугивайте кроликов. Отпугивайте оленей. Отпугивайте мышей и других грызунов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before you can successfully deter the animals that are bothering your garden, you'll need to know which type of animals you are working with.  Knowing more about the type of animal will help you form a strategy that is unique to that animal's nature.  The more directed your methods are to an animal's likes and dislikes, the safer your garden is likely to be.  Take a look at some of the common garden invaders to get an idea of which animals you might be dealing with:  Rabbits Groundhogs Mice Mole


Выясните, какие зерновые и другие продукты, сделанные из муки, как правило, содержат глютен. Запомните список зерновых, содержащих глютен. Помните о том, какие продукты на основе зерна содержат глютен.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A gluten-free diet does not have to mean a grain-free diet. Many grains are safe to eat provided they are not processed, preserved, or mixed with grains that contain gluten.  Unless there is a warning regarding wheat allergies or cross-contamination on the package, products containing amaranth, arrowroot, buckwheat, corn and cornmeal, flax, hominy, millet, quinoa, rice, sorghum, soy, tapioca, and teff are typically safe to eat. Flour made of beans, corn, potato, rice, tapioca and soy are usually


Выясните, какие у вас есть активы. Составьте список своих обязательств. Рассчитайте чистый капитал. Рассчитайте свой доход. Рассчитайте свои расходы. Рассчитайте чистый ежемесячный доход. Оцените возможные последствия текущей ситуации.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The first step to resolving a financial crisis is to get a clear picture of your entire financial situation. Begin by looking at your assets, which can be simply defined as what you own. Assets are a source of financial strength. They typically include any value you have in your home, cash in checking or savings accounts, any value you have in a car, and any money in retirement or investment accounts.  Assets can also include any other valuables that may be worth money like jewelry, collectibles


Выясните, какие формулы понадобятся для решения задачи. Выпишите то, что может потребоваться при решения задачи. Потренируйтесь на более легкой задаче. Сделайте обоснованное предположение о том, каким должен быть ответ.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the problem is particularly complex, you may need more than one.  Spend some time reviewing the concepts in your textbook that will help you solve this problem. Make a step-by-step list of the things that you will need to do to solve the problem. This list will help you to stay organized and focused as you solve the problem. You can also use it to estimate the answer to the problem before you actually solve it. If there is an easier problem available that is similar to the one you are trying


Выясните, каким нормативным документам должна соответствовать труба. Выберите материал, из которого будете строить трубу. Определите, какие продукты горения будут проходить через трубу. Определите ширину трубы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While each community has its own codes for building chimneys, most codes are based on the National Fire Protection Agencies 211 standard. Go to the NFPA website to review national fire code associated with chimneys. The code is available online for free. This code should guide all aspects of the function of your chimney.   Two general requirements of the 211 standard are that chimneys be at least 3 feet (90 centimeters) taller than the highest point where it goes through the roof of a single str


Выясните, какое животное соотносится с вами. Прочтите о характеристиках своего зодиакального животного. Узнайте детали о своем знаке. Узнайте, с кем наиболее совместим ваш знак.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Consult the chart below to find the year of your birth and the corresponding animal. (Chinese astrology determines your animal sign based on your birthday in the Chinese astrology year, which begins on or around February 4 every year. Year of your birth and your matching Zodiac animal:  1900, 1912, 1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008 — RAT (鼠)  1901, 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009— OX(牛)  1902, 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010— TIGER(虎)  1903,


Выясните, какой размер женской обуви соответствует вашему размеру ноги. Если у вас маленькая нога, отправляйтесь в крупный магазин, где можно примерить разную обувь в одном обувном отделе. Примерьте обувь на каблуке в магазине, если вы готовы к этому. Закажите обувь в интернете или в специализированном магазине, если у вас большая стопа. Проверьте устойчивость обуви. Проверьте, подходит ли вам размер.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you think you’d feel a bit uncomfortable having store employees size you up for women’s shoes, or simply want to save time in the store or online, knowing your size in women’s shoe’s can streamline the whole process. In the US, women’s shoes are about 1.5-2 sizes smaller than men’s. For example, if you wear a size 10, you’ll wear either an 11.5 or 12 in women’s shoes, including heels. Most department stores don’t carry women’s shoes, including heels, in sizes larger than a US 10. If your feet


Выясните, когда ваши родители должны вернуться домой. Если ваши родители уже ушли, позвоните им. Дождитесь, пока родители скроются из виду, прежде чем раздеваться. Разденьтесь после того, как убедитесь в том, что вас нельзя заметить с улицы. Убедитесь, что у вас приготовлена одежда для экстренного одевания. Оденьтесь до предполагаемого возвращения родителей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't be too obvious with the question or your parents might suspect something and drop in to check on you! Unless you are sure of when your parents might return, it's worth calling them to find out before starting out on this adventure.  Ask general questions like "Will you be home for dinner?" or "What time should I have my chores done before you get back?", etc. Try slipping the question into idle conversation.  You could say something like, "Oh, we can go out for ice cream if you'll be back


Выясните, нужно ли регулировать зазор. Поправьте внешний электрод при помощи инструмента. Снова измерьте величину зазора и, если требуется, подогните контакт еще раз. Будьте очень аккуратны.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If the tool passes through the gap without touching the electrodes at the appropriate measure, your gap is too wide. If you can't fit it between the electrodes, the gap is too small and needs to be widened some. If it fits closely to the specified measurement, you're safe to install the spark plug. Most spark plugs and iridium plugs manufactured today don't need to be gapped prior to installing them. If you've got a custom modified engine, though, you might be interested in checking or installin


Выясните, пахнет ли у вас неприятно изо рта только утром или на протяжении всего дня. Заботьтесь о своих зубах. Ешьте пищу, которая делает дыхание более свежим, и не ешьте того, что его портит. Поговорите с врачом о состоянии своего желудочно-кишечного тракта. Заботьтесь о здоровье полости носа. Правильно питайтесь Нейтрализуйте неприятный запах изо рта. Не употребляйте табак. Обсудите свою проблему с зубным врачом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Check your breath in the morning, in the afternoon, and in the evening, before and after you've brushed your teeth, and figure out how persistent the problem is. If you know why your breath smells bad, you can take steps to fix it.  Morning breath is normal. You can fix it by brushing, flossing, and rinsing with mouthwash right after you wake up. Halitosis is a more serious bacterial infestation, but it is still common and still treatable. To fight halitosis, you'll need to keep your mouth clean


Выясните, почему ваши родители так кричат. Исправьтесь. Найдите компромисс.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Often, you will already know why your parent is shouting at you. If you didn't clean your room, acted in a disrespectful way, or did something wrong, identify the behavior. Sometimes, you genuinely won't know why your parents are shouting, so try asking.  Say, “Can you tell me why you are shouting?” Ask, “What did I do wrong?” Get advice: “How can I change my behavior?” Once you figure out why your parents are shouting at you, before shouting is necessary, change your behavior so your parents ap


Выясните, что для вас лично значит быть хорошим человеком. Выберите для себя пример для подражания. Перестаньте сравнивать себя с другими. Любите себя. Будьте собой. Медитируйте и/или молитесь. Начните с небольших изменений. Пересматривайте свои цели ежедневно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Some people think that being a good person is as simple as not doing harm to another. But it is not always about what you don't do, but what you do for others. Being a good person also includes helping yourself as much as others. You have to decide what you believe being a good person entails.  What is your ideal person? Make a list of traits that you believe make up a good, ideal person. Start living your life according to these traits.  Are you waiting for something in return? Are you doing th


Выясните, что провоцирует пузырьковый дерматит. Не расчесывайте кожу. Как следует увлажняйте кожу, чтобы уменьшить раздражение. Поддерживайте водный баланс организма и пейте достаточно воды. Прикладывайте холодные компрессы, чтобы снять зуд и воспаление. Защищайте свою кожу. Наносите на кожу жидкость от солнечных ожогов или крем от зуда. Принимайте антигистаминные средства, чтобы уменьшить воспаление и зуд. Используйте отпускаемые без рецепта кортикостероидные кремы, чтобы облегчить зуд и воспаление.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This skin condition often flares up because of a specific irritant. Knowing what triggers your spongiotic dermatitis can help you prevent and relieve it.  The trigger could be an allergen, food allergy, cosmetic, environmental factor, insect bite, or harsh soap or detergent. If you suspect a specific trigger, try to limit your exposure to it and see if it relieves your symptoms. Certain external factors can worsen spongiotic dermatitis including dry skin from taking baths or showers that are too


Главное — будьте уверенны в себе. Будьте довольны своей внешностью и даже гордитесь ей. Не забывайте завтракать. Будьте открытым и легким на подъем человеком. Подружитесь с кем-нибудь, кто вам все покажет и расскажет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want people to like you for who you are, you have to also like yourself. Remind yourself of your positive traits and try to let those be the ones you display to others. When people notice the confident way you hold yourself, they'll realize you're someone worth being around. Practicing confident habits lowers anxiety and improves social performance, which can make you more outgoing and help those around you feel at ease. First impressions are important, and they tend to stick with people.


Глубоко и свободно дыша, не выходя из принятого только что положения, согните дугой свою спину и зафиксируйте такое положение на протяжении 15 или 30 секунд.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hold this position for fifteen to thirty seconds.  You should feel a light stretch in your lower back. You can fine-tune the stretch by making small adjustments in the way you arch your back. Because you utilise your abdominal and back muscles to arch your back, this stretch doubles as a core-strengthening exercise. It's normal to feel a very light "burn" in the back and abdominals while performing this stretch.


Гнев – пустая трата времени . Не прибегайте к грязным методам при ссорах. Прилагайте усилия, чтобы установить физический контакт с партнером . Говорите "спасибо". Говорите "пожалуйста".

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your goal in a relationship is to build connections and work through problems together. Being angry may give you a sense of self righteousness, but it does nothing to move a relationship forward to a solution. Let your anger go, even if you are "right". In the course of all relationships there will be disagreements. This is normal. But how you handle these disagreements  reflects on the health of your relationship. Disagreements are not the time to air every grievance you have ever had. Disagree


Говорите «Спасибо» незнакомым людям. Говорите слова благодарности тем, кого вы любите. Посылайте открытки с благодарностью. Научитесь получать удовольствие, помогая друзьям. Прекратите жаловаться на Facebook. Будьте доброжелательны по отношению к тем, кто старше вас. Бойтесь зависти, как чумы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When it’s warranted, that is. Thank the girl who gives you your coffee at six in the morning; she’s probably tired and in need of a kind word. Thank your server or the check-out guy at your local grocery store. Thank the man at the restaurant for holding the door for you. Thank the cab driver for giving you a smooth ride home. Not only is it polite to say thank you to people, but it will also put you in a more grateful mindset. Saying thank you to strangers may be easier than saying thank you to


Говорите «дханеваад» (धन्यवाद्) в качестве основного формального благодарения. Добавьте «бохат» (बहुत) перед «дханеваад», чтобы сказать «большое спасибо». Вы также можете сказать «абхари хун» (आभारी हुँ).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is a common but formal way of saying "thank you." It's often used in situations where you really want to stress your gratitude (like if you've been given a gift). You may also want to use it with important business contacts, authority figures, and people who are older than you. This word is pronounced in three parts:  Lay your tongue against the top of your mouth to pronounce "dha" with a soft d sound that's close to the English "dh" sound. Use the short u sound (as in "stuff"). It should s


Говорите имя друга. Попросите что-нибудь на память у семьи друга. Вспоминайте приятные события. Посетите памятные места или займитесь любимыми делами. Создайте цифровую страницу памяти. Совершите поступок в память о друге.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A lot of times when someone dies, others may have a hard time talking about them without getting upset. However, this makes those who do want to share stories feel isolated. If you feel comfortable talking about your friend, use their name in conversation. They lived and they were very important to you. That doesn’t have to change because they died. Holding on to an item that was important to your friendship can help you cope with your grief and feel closer to your friend. Reach out to their fam


Говорите комплименты о внешнем виде. Будьте романтичны Не бойтесь проявлять эмоции. Поделитесь тайной.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

These shouldn’t be sappy, obvious comments, but something pertaining to her emo style. Emo girls tend to be obsessed with their look, especially their hair. If they change their hair for a day, bring it up and say that you like it. It will make them feel good about themselves, and they will feel much more comfortable with you, knowing that you respect—and like—their style. Emo girls love romantic guys. What kinds of guys do you think are in the novels and poems they read and write? This might al


Говорите комплименты. Задавайте вопросы. Расскажите немного о себе. Научитесь смеяться над собой. Демонстрируйте уверенную мимику и жесты. Завершите разговор до того, как он исчерпает себя. Не бойтесь неловкого молчания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One simple way to talk to a girl if you’re feeling shy about it is to give the girl a compliment. Keep it simple and sincere. You don’t need to tell the girl that she’s the prettiest girl in your school. Just tell her that you like the color of her sweater, that her new haircut looks nice, or that her earrings are really unique. You can also compliment her smile or her sense of humor, though you don’t need to get too personal, at first.  Simple compliments show a girl that you’re paying attentio


Говорите о вашей любви. Говорите правду. Выясните какой язык любви предпочитает ваш партнер.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Clear communication will let your partner know how much you love them. Speaking from your experience is a way of sharing yourself so that your partner can hear it. You might say, "My heart goes pitter patter when you walk into the room" or "I think about you throughout my day, and each time I do, I smile." Say whatever is true.  Praise your spouse's talents and accomplishments. Figure out, if you haven't already, the ways in which your partner thinks they're unique or distinguished. Spend your t


Говорите о проблеме. Развлекайтесь вместе. Попросите близких наведываться к вам. Группа поддержки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whatever you need help with, it can be cathartic to talk about it with someone you love. Think about someone who makes you feel safe and understood and reach out to them. Even if there’s nothing the person can do to make the situation better, it can still be calming for you to talk about it.  Be clear about what you want. If you just want a listening ear, say so. If you’re looking for advice or another perspective, communicate that. This can help shape how the person responds to you. You can say


Говорите с людьми, которым вы доверяете. Проводите время с друзьями и родными. Просите родных рассказывать истории об отце. Принимайте и обращайтесь за помощью в моменты необходимости. Найдите группу поддержки. В случае депрессии обратитесь за помощью к специалисту.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Try not to isolate yourself during this time.  Talking about the loss of your dad can really help you cope. Find a few people you can confide in about how you're feeling and have them on speed dial for the particularly bad days. You might choose to talk to your mom, grandparent, sibling, guidance counselor, or friend.  For instance, you might call up a friend who lost her mom a while back.  You can say, “Hey, I know you lost your mom a few years ago.  I guess I always knew my dad would die one d


Говорите себе приятное. Научитесь узнавать закономерности в негативном мышлении. Анализируйте свое поведение в течение дня. Развивайте чувство юмора. Поработайте над осанкой и походкой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The mind is a busy place. You likely engage in self-talk all the time, even on an unconscious level. When you screw something up at work, for example, you may immediately begin to beat yourself up. If you want to appear more perky, taking control of your internal monologue can help. Start engaging in positive self-talk to develop a perkier persona.  Do not say anything to yourself you would not say to another person. If you find yourself beating yourself up, pause and think about what you are sa


Говорите. Помните о причине разрыва отношений. Относитесь к отношениям с бывшим партнером как к новым. Воспользуйтесь помощью психолога.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Since communication problems are the number one cause of breakups, you need to work extra hard as a couple to ensure that you always keep lines of communication open. When you get back together, you need to take time to establish expectations, especially in areas that were problems before. Make a game plan for how to deal with unmet expectations. For example, if you broke up with your ex because he or she spent too much time with friends, talk openly about how much time is reasonable and how you


Гордитесь своей внешностью. Попробуйте немного изменить прическу. Заботьтесь о себе. Одевайтесь так, чтобы производить впечатление.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The way you present yourself on the outside is a big indicator of how you feel about yourself on the inside. You want to show your guy that you are worth it and you want to catch his eye. Looks aren't everything, but they are the first thing a guy notices about you. No matter how awesome your personality is, a guy isn't going to see that from across the room!  Groom yourself. Keep your hair neatly combed and your nails clipped. Practice good personal hygiene by brushing and flossing your teeth a


Гордитесь своей фигурой. Будьте сексуальны. Верьте в себя. Не позволяйте никому остановить вас.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Marilyn Monroe had what was considered a curvy figure in her day and wasn't afraid to own it. Though her weight fluctuated between about 115 lbs-140 lbs, she was said to generally measure around 37-23-37, at 5 feet (1.5 m), 5 inches (12.7 cm) tall, with a bra size of a 36D. Unfortunately, though you may have heard she would be a size 12-16 today, with today's sizes, she would be more of a size 4-6. She looked absolutely gorgeous at this size, and you shouldn't try to mimic it, but rather, work t


Готовьте большое количество свежего сока каждое утро. На протяжении дня пейте столько сока, сколько захотите. Пейте много воды. Делайте легкие упражнения. Очищайте свой организм. Продолжайте поститься оставшиеся два дня. Оставайтесь сильными.

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If you have plenty of time on your hands in the morning, you can save yourself a significant amount of effort throughout the day by making the entire day's juice in one go. You can then keep it in the fridge until you're ready to drink it. Alternatively, you can just prepare the fruit and veg you intend to use in each juice and store it in ziploc bags in the fridge until you're ready to juice!  Experiment with different fruit and veg combinations to get tasty and unusual combinations. Really put


Готовьте мясо на средней мощности. Жарьте орехи на протяжении 8 минут. Выпекайте в микроволновой печи только отдельные порции. Готовьте рис 9 минут. Размораживайте продукты на низкой мощности. Готовьте еду на пару, устанавливая короткие интервалы.

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It is possible to cook meat in the microwave, but you have to adjust the approach. Start with meat that’s room temperature. Pat it dry to remove excess moisture. Season with a bit of salt and pepper, if desired. Place the meat on a microwave-safe plate and cook it on medium for five to seven minutes. Flip the meat once during the cooking time. Don’t use any oil to brown the meat, as microwaves cannot brown food. Toasting nuts is better in the oven or in a pan, but you can use the microwave to do


Готовьте простые блюда. Готовьте и замораживайте еду. Используйте необходимые питательные вещества в нужных количествах. Используйте жиры, травы и добавки. Помните о разнообразии. Устраивайте разгрузочные дни.

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This may sound time consuming or difficult, but there are a number of quick, easy recipes you can use to ensure your dog gets all the nutrients it needs from safe, natural sources. Remember to talk to a veterinary nutritionist before you start preparing your dog's meals. It is important to ensure that you are preparing meals that include the proper ratios of nutrients.  A quick, easy option that you can discuss with a veterinary nutritionist is a beef stew. You’ll need a pound of stew meat, a sw


Готовьте яйцо в микроволновой печи на полной мощности 1 минуту. Перед тем как подавать яйцо, убедитесь, что оно готово. Достаньте яйцо с помощью шумовки и положите его на тарелку. Посолите и поперчите по вкусу.

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Place the mug in the microwave, and cover it with the microwave safe lid. Then, close the door and microwave the egg for one minute on high. Open the microwave door and remove the carefully lid. The egg white should be firm, but the yolk should still be runny. If the egg white still appears runny even after 1 minute, close the microwave door and add 15 seconds. Check the egg again, ensuring the egg white is not runny. Now that the egg is done, remove the lid carefully, and remove the mug from th


Готовьтесь к тому, что изменения будут происходить медленно. Сосредоточьтесь на личном здоровье и благополучии. Относитесь к другим членам семьи так, будто они эмоционально зрелые.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Change in codependent behavior comes slowly, but believe that your attitude can help encourage change. Remember, though, that change often involves dealing with big emotions and overcoming large personal fears. These are not easy, and they will take time.  Initially, codependent individuals may react with anger or aggressive outbreaks. Try your best to not react to these outbursts. These are fear-driven reactions that you should not indulge or let impact you. If there are moments where you are f


Давайте команды четко и ясно. Будьте тверды и сохраняйте контроль. Будьте своевременны с подачей команд и реакцией на действия собаки. Обучите членов семьи.

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Don't lecture your Labrador. Your commands need to be simple and consistent. "No", "Drop", "Wait" are strong, simple, and direct. "Stop doing that, oh for goodness sake" or "Oi, stop eating my shoe" will not work as they are too complicated. Remember that dogs don't process language like humans do. In general, shouting at any dog is ineffective. This is especially true for Labradors who are an excitable breed by nature. Use a firm voice when instructing your dog; don't yell or lose control. Dogs


Давайте кошке корм чаще, но меньшими порциями. Если у вас много кошек, у них должны быть разные места для кормления. Если после всех усилий кошка продолжает быстро заглатывать пищу, но при этом выглядит истощенной, покажите ее ветеринару.

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If your cat eats too fast and vomits up her food or starts to show signs of digestive issues like bloating, you may want to adjust her feeding schedule. Instead of three big meals a day, try feeding your cat smaller portions five to six times a day for one to two weeks.  After one to two weeks, check to see if the new feeding schedule forces her to slow down when she eats. Smaller portions throughout the day will also help her digest her food properly and maintain an appetite for her next meal.


Давайте ребенку днем больше еды. Предлагайте ребенку дополнительное вечернее кормление. Не давайте малышу спать во время кормления. Предложите соску.

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Dropping a night feed does not mean cutting back on the amount of food you give your child. In fact, you may need to feed your baby more during the day to make up for the milk he or she is not getting at night.  Some babies resist daytime feedings as they grow older because of how active and stimulated they are during the day. Stopping to eat may seem unpleasant if your baby believes he or she is missing out on something. Work around this potential problem by taking scheduled breaks for daytime


Дайте визуализации некоторое время, чтобы она стала для вас нормой и начала давать результаты. Сосредоточьтесь на долгосрочных целях. Сделайте доску визуализации Думайте позитивно о своих целях. Будьте реалистичны в отношении целей, которые визуализируете. Визуализируйте от первого лица.

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At the very beginning, this visualization thing may feel pretty frou-frou, if you will. It’ll feel weird and it’ll feel foreign. You have to push past that! It does go away. At the beginning it’s natural to feel uncomfortable being consumed by this dream world, but it’s just a phase. If it doesn’t feel a little funny, you’re probably not doing it right.  This is only remedied by practice, that’s all. There’s no other key than time. As with anything, there’s a learning curve. It’ll only seem stee


Дайте возможность молодому человеку ухаживать за вами и проявлять инициативу в ваших отношениях. Изображайте неприступность. Одевайтесь красиво. Выражайте свою признательность.

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Simply put, if you're doing most of the chasing, you're not giving him the opportunity or the desire to chase you. Don't take charge of your relationship. Let him come forward in his own way, and in his own time. For example, try the following:  If he texts you or leaves you a message, don't return it right away. Make him wait a little. Let him plan your next date. Make him do the work. The date will be much more satisfying for the both of you. As trite as this sounds, it is effective. It doesn'


Дайте волю своим эмоциям. Отпустите негативные мысли. Поговорите с кем-нибудь о том, через что вы проходите. Не корите себя за разрыв. Избегайте занятий, ассоциирующихся с прошлым. Не забывайте заботиться о себе. Окружите себя любовью и смехом. Будьте готовы к тому, что будут плохие дни. Избегайте «игры в бывших».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It is perfectly natural to feel all sorts of emotions after a breakup—from utter sadness to blinding anger. If you suddenly feel deeply, let it out—you will feel better after. However, it is important to remember not to let these emotions dictate your life. If you feel sad, dive into that emotion, let it out, and then move on. Trying to numb yourself to the pain or holding your emotions in can cause your heartbreak to remain with you for much longer—and can cause unnecessary levels of stress. Th


Дайте волю чувствам. Не приукрашивайте прошлое. Отстранитесь от человека насколько это возможно. Не отодвигайте себя на второй план. Не вините весь белый свет. Не давайте себе погрязнуть в негативных мыслях. Обратитесь за поддержкой к друзьям. Найдите себя и полюбите себя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

First things first, grief is good. Emotion is good. Crying is good. Anger is good. Whatever it is, it's probably normal and needs to be let out. Once the hiding-under-the-covers phase is over, the process can start. But there's a definite linear process to letting go, and the hiding-under-the-covers phase (also known as the crying-over-a-tub-of-ice-cream phase or the less work-friendly dying-your-hair-a-strange-color phase) has to come first. Let it. The first thing you'll probably feel is denia


Дайте высохнуть в течение 24 часов. Сделайте затирку между плитками. Снова очистите поверхность.

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Before doing anything else with your newly tiled surface, you need to let the thin-set dry for a full 24 hours at minimum.  Note, however, that you can gently clean off any wet mortar from the surface of your tiles with a wet rag before 24 hours pass. Doing so is even advised, since dry mortar is more difficult to clean off. When dry, gently tap each tile with a wooden mallet to make sure that it is secured properly. As before, loose tiles can be found by listening for a hollow sound. There shou


Дайте ей полежать. Смажьте маслом переплет из натуральной кожи. Обработайте конец ленточки-закладки. Пролистайте страницы.

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If you ordered your Bible and had it shipped to you in cold weather, open the package and let the book sit out at room temperature overnight before handling it further.  Cold temperatures can cause the binding to become stiff and brittle, so it lacks the same sort of flexibility it might otherwise have. Opening and handling the book while it is in this state can weaken the stitches or glue holding it together. If you purchased your Bible from a store or received it in the mail on a temperate to


Дайте ему забавное прозвище. Слегка его поддразнивайте. Делайте глупые селфи. Разыграйте сцену из любимого фильма. Украдите что-нибудь из его вещей и заставьте его гоняться за вами.

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The options are endless. You could pick nickname that reflects a funny habit of his, or one that’s hilariously mismatched.  If your boyfriend is has an intense obsession with Star Wars, call him Chewbacca. If your boyfriend is a super tall, call him Tiny. Playful banter is flirty and fun. Make fun of one of his quirks, do a light-hearted imitation, or give him a backhanded compliment. Keep the teasing gentle and fun. His insecurities shouldn’t be the subject of your jokes. Stop right away if he


Дайте крови вытечь в месте укола иглой. Промойте рану. Высушите и закройте рану. Смойте капли крови с других частей тела и одежды с помощью воды. Промойте глаза раствором солей (физиологический раствором), чистой водой или стерильными жидкостями. Снимите одежду, если на нее попали капли крови или содержимое шприца.

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Do this by running cool water over the bleeding area for several minutes. In this way potential infectants are expelled from the wound and washed away, minimizing entry into the bloodstream. Once the virus enters your bloodstream, it may start to multiply, so it is best to keep the virus cells from entering the bloodstream in the first place. Gently cleanse the site of the needle stick or sharps entry with plenty of soap after you have bled the wound and flooded the site. This will help to kill


Дайте положительную оценку преподавателю. Попробуйте выдвинуть кандидатуру учителя на конкурсе. Оставайтесь на связи. Посвятите преподавателю собственное достижение.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In college courses, teacher evaluations carry a lot of weight toward professors winning awards, receiving tenure, or simply feeling that they do a good job. An anonymous but impactful way to thank your teacher is to leave them a detailed positive evaluation specifying exactly what you loved about their course and what their dedication meant to you. Many schools have superlative awards like "Favorite Teacher" or "Best Art Teacher." Colleges have similar awards that are partially student voted or


Дайте себе время, чтобы остыть. Примите извинения человека. Пусть человек знает, что вы чувствуете. Отвлекитесь от человека, если вам нужно. Покажите сострадание.

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Even if you make the decision to start forgiving today, it doesn’t mean that you have to call up the person who hurt you and talk about it right away. If you’re still so angry, hurt, sad, or disappointed that you can barely see straight, or that you just don’t quite feel like yourself, then it’s perfectly okay to take some time to think about it. The person may be rushing to talk to you and to make things right, but calmly explain that you do want to talk about it, and that you need a bit more t


Дайте себе время, чтобы успокоиться.  Принесите извинения Обсуждайте события от первого лица. Учитесь  слушать мнение друга о ситуации.  Простите Напомните другу о старых добрых временах вашей дружбы. Поделитесь своими ожиданиями от будущего.

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Don't try to meet up with them or reach out to them right after the fight happens. Both of you will be upset, and this can make the situation worse. Instead, take the time you need to work through your feelings and give your friend some space to deal with theirs. Once you feel like you can talk to them without getting upset, try to start a conversation by messaging or calling them.  If your friend says they need more time, give them the time and space they need. It could take them longer to calm


Дайте себе немного свободы и личного пространства. Если хотите, обсудите свои чувства с этим человеком. Составьте план и придерживайтесь его.

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Take time to do the things that make you happy, and anything that helps you clear your head. If you haven’t spent much time away from your partner before, this is a good opportunity to get a taste of what life would be like without them. It can also help you unwind and determine if stress was causing you to question your relationship. Not only can some alone time help you sort out your feelings without any pressure from your partner, but it will give you time to compose yourself and decide exact


Дайте себе шанс на восстановление. Установите себе новый распорядок дня.

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This is especially important where your job loss has been traumatic (most cases, but not always), as you'll need to find time to reflect on what has happened and pull yourself together again. How long this will take varies from person to person and it's not something that can be rushed. If you like sleeping in, let yourself do this for a short time. This can count as part of your "regeneration" time. However, be wary of allowing it to turn into a habit, and be even more alert if you find you sim


Дайте туфлям высохнуть. <finished>

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After the final coating of glue or spray, place the shoes in a well-ventilated space to dry out completely. Leaving them overnight should do the trick.  Make sure that they will remain undisturbed, away from little hands or paws.


Дайте цесаркам привыкнуть к новому месту. Давайте птицам пищу и воду. Собирайте яйца.

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Your guineas will need a little time to get used to their new home before you allow them to roam free. Keep them in the coop for at least a couple of weeks. Give them scratch or millet shortly before sundown. Once they've acclimated, they will return to their home if you make it your practice to throw scratch to them as their reward their returning. Do that, and no matter how far they roam during the day, you can be assured they'll return in the evening. Guinea fowl are very easy to feed, althou


Дважды в день растягивайте подколенные сухожилия. Займитесь тренировочной ходьбой. Укрепляйте торс с помощью планок. Выполняйте упражнения для поясницы. Используйте позу ребенка, чтобы расслабить и вытянуть спину. Упражнение кошка-корова повышает гибкость позвоночника.

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Many people overlook the role hamstrings play in supporting your lower back. If you have lower back pain, tight or shortened hamstrings may be to blame.  Lay on your back on the floor, facing a wall or the side of a couch or chair. Raise one leg so that it is extended with the heel resting on the wall or piece of furniture. Stay in this position for 20 to 30 seconds, breathing deeply, then switch to the other leg. You can do a similar stretch with both feet up the wall if you want to stretch bot


Дважды щелкните по Корзине. Найдите нужный файл или папку. Удерживайте нажатой клавишу Control и щелкните по нужным файлам. Откройте меню «Редактировать».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It should be located on your Desktop, with an icon that looks like a small recycling bin. Despite its special function, it behaves like and has the functions of any other file folder. If you have many files in your Recycle Bin, you can search within it just like in any other folder. You can also sort the contents by name, size, or date modified.  Right click the file, then click “Restore”. This returns a single file or folder to its last location. This will allow you to select multiple files. Op


Дважды щелкните по имени созданной виртуальной машины. Щелкните по значку в виде папки. Выберите ISO-файл. Нажмите Открыть. Нажмите Запустить. Щелкните по Установить Ubuntu. Установите флажки у обеих опций в окне «Подготовка к установке Ubuntu». Щелкните по Продолжить. Установите флажок у опции «Стереть диск и установить Ubuntu». Нажмите Установить. Щелкните по Продолжить, когда появится запрос.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's on the left side of the VirtualBox window. Doing so will open a menu. This icon is in the lower-right side of the menu. A new window in which you can select the Ubuntu ISO will open. Go to the folder into which the Ubuntu ISO file downloaded (e.g., Desktop), then click the ISO file to select it. It's in the bottom-right corner of the window. Doing so opens the Ubuntu ISO file in VirtualBox. This option is at the bottom of the menu. Ubuntu will begin running. It's on the right side of the Vi


Дважды щелкните по номеру страницы, чтобы изменить его шрифт, цвет или стиль. Перезапустите нумерацию, используя разрывы страниц. Скройте номер на первой странице, чтобы создать чистый титульный лист. Используйте меню «Формат номеров страниц» для внесения более подробных изменений, таких как формат номеров и стиль заголовков. Нажмите клавишу «Esc», чтобы выйти из панели «Верхний/Нижний колонтитул» или «Конструктор».

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want a specific font on your page number, simply double click it. It should be highlighted in blue, like any other text you would highlight on Word. From there, simply adjust the font, color, and size normally. It will carry automatically through the entire document. If you want to start a page later in the document at "1," you'll need to break the page up. First, place your cursor at the beginning of the page you want to restart. Then:  Click "Page Layout" → "Breaks" from the top bar. Se


Дважды щелкните по презентации PowerPoint, чтобы открыть ее. Щелкните по пустому пространству между двумя слайдами на боковой панели. Нажмите Вставка. Нажмите Создать слайд.

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This will open the presentation in your Mac's PowerPoint program. The sidebar in the left side of the PowerPoint window shows a summary of each slide in your presentation; clicking the space between two slides will mark that space as the point to which you add your new slide. This tab is in the top-left side of your Mac's screen. It's in the drop-down menu below the Insert tab. Doing so will insert a new slide into the PowerPoint presentation. If you decide to reposition your slide, you can clic


Дважды щелкните по установочному файлу Forge. Поставьте флажок у опции «Установить клиент». Щелкните по OK. Нажмите OK, когда появится запрос.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's a white anvil on a dark-blue background. Doing so will open the Forge installer. If you receive a pop-up message telling you to install Java, go to https://www.java.com/en/download/ in your browser, click Free Java Download, click Agree and Start Free Download, and then install Java once it finishes downloading. If it isn't, click the box or circle next to "Install client" before proceeding. It's in the bottom-right corner of the page. Doing so will install the client files and folders for


Двигайте рукой с часами. Снимите часы с руки. Головка, как правило, расположена справа от циферблата. Крутите головку по часовой стрелке. Всегда корректируйте время, двигаясь по часовой стрелке. Убедитесь, что заводная головка находится в первом положении. Проверьте точность хода ваших часов, сравнив показания времени с другими часами. Если вы не носите часы на руке или не двигаете ими, то они остановятся или будут показывать неправильное время, так как пружина подзаводиться не будет.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The automatic watch is built with an oscillating metal weight, or rotor, that tracks movement. The oscillating rotor is attached to gears inside the watch that are in turn attached to the mainspring. When the rotor moves, it moves the gears which, in turn, winds the mainspring. This stores energy in the mainspring so that the watch continues ticking. If the watch is not being moved in regular, everyday motion, the mainspring’s energy winds down. If you wear your watch and keep your arm in regula


Двигайтесь. Побалуйте свое тело. Ходите дома без одежды. Снимите одежду и начните заниматься любыми повседневными делами, которыми обычно занимаетесь в одежде. Разденьтесь и сделайте себе бутерброд. Смотрите телевизор обнаженным. Ходите обнаженным дома. Спите без одежды.

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Any kind of physical exercise whether it is running, dancing or yoga helps to build body confidence.  Choose an activity that you enjoy. Kickball, walking, karate, swimming and dancing, for instance, all are activities that can help you begin to associate having fun with moving your body. Physical activity sculpts and molds the body. Whichever activity you choose serves of dual purpose of body sculpting and enjoyment. Exercise or physical activity slowly helps you feel more confident about your


Двигайтесь. Поднимайте ноги и руки. Массируйте набухшую часть тела. Уменьшите употребление соли. Здоровая диета. Травяные лекарства. Ухаживайте за своей кожей.

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If you sit still for too long, edema tends to worsen, since the fluids sit stagnant in your body's tissues. Getting some light exercises increases circulation and pumps the fluids back toward your heart, helping the swelling go down.  Go for short walks several times a day to get your blood moving. A 15-30 minute walk several times a day or fast walking, if physically able, can help the swelling go down. In between walks, do leg and arm lifts (no weights needed) while you're sitting or lying dow


Двигайтесь. Потянитесь. Употребляйте продукты, которые снимают стресс. Избегайте чрезмерного употребления кофеина. Займитесь йогой.

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To feel less stressed, you need to get up out of your seat at least once an hour. Taking a short walk for just ten to twenty minutes just once during your work day can help put your body at ease. Make a goal of taking the stairs instead of the elevator and of walking to a coworker's desk instead of asking him something over email. Any simple movement will make you feel more loose and and less overworked. Even doing twenty jumping-jacks near your desk can make you feel invigorated and more alert.


Действуйте осторожно. Спланируйте свидание.  Слушайте девушку Узнайте предпочтения девушки. Примите отказ.

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When you first ask someone out on a date, you want to seem casual so that you don’t come across too formally.  Simply say something like “Hey would you like to go see a movie on Saturday?” Texting or online chat can be a great way to send your initial invitation. Ask your mentor to look over your message before you send it. This will help ease your nerves, and let you know what to expect on your date.  Don’t feel like you have to pick a typical first date if you don’t want to. A bar might be too


Делайте выпады. Делайте приседания. Попробуйте сделать мостик с подъемом ног.

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Lunges work your butt, thigh and core muscles and are a great way to make your lower half look stronger and leaner. To start, stand with your feet together and your hands on your hips.  Take a step forward with your right leg and lower your body until your left knee is an inch from the ground and your right thigh is parallel to the floor. Distribute your weight evenly between both feet, then return to your starting position and do the same exercise on the other side. Start with 15 lunges on both


Делайте зарядку Если у вас есть возможность, поспите днем. Умойте лицо холодной водой. Выходите на улицу. Пройдитесь по улице минут двадцать. Высыпайтесь.

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. Exercising will make you feel more energized, happier, and more physically fit. If you’re feeling sluggish, chances are that working out is the last thing you want to do, but that’s precisely what will make you feel more alert and alive. Just 30 minutes of exercise a day will boost your energy levels overall, not to mention that it will have marked improvements on your health. You can run every other day, take a yoga class a few times a week, join a team sport, or find a workout buddy and hit


Делайте комплименты своему избраннику. Порадуйте его чем-нибудь, что, как вы знаете, ему понравится. Щедро выражайте любовь. Старайтесь выглядеть на все сто. Флиртуйте с ним. Тешьте его самолюбие. Выражайте любовь с помощью прикосновений.

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Men like feeling like they've affected their partner in a positive way. If your guy goes out of his way to do something for you, don't let it go unnoticed! Compliment your special man. Let him know you notice his efforts and that he means the world to you.  Try to be genuine with your compliments. It's usually easy to tell when a compliment isn't sincere, so don't risk having this happen between you and your man. Giving him just a few genuine compliments is better than giving lots of forgettable


Делайте перерывы, чтобы восстанавливать силы. Мотивируйте себя работать ради важной цели. Замечайте признаки выгорания. Лучше просто выполнить задачу, чем бесконечно продолжать доводить проект до совершенства. Создавайте и поддерживайте полезные привычки, чтобы снизить уровень стресса в жизни.

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Most people can only focus on a task for up to 90 minutes at a time. No matter if you are a student, you work in an office, or even if you own your own business, you need to allow time for your mind to regroup and recharge. Find a rhythm that works for you. For example, you might try working for 1 hour and then resting for 5-10 minutes, rather than pushing yourself for 90 minutes. Or, you might find that you're able to get a lot done in 2-hour chunks and recharge for 15-20 minutes. Think about w


Делайте перерывы, чтобы меньше уставать. Откладывайте ручку каждый раз, когда вы не пишете. Ежедневно ограничивайте общее время, отведенное для письма. Займитесь чем-нибудь другим на следующий день.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Leave yourself extra time for writing. Unless this is the big, final test and you have no choice, stand up every hour (or less) and walk around for a minute or two. Relax your hands, arms, and wrists during this time. Take walks outside if you have the time. For instance, if you pause for a few moments to compose your next thought, set the pen down, relax your hand, recline in your chair, and even stand up and walk around a bit. Take the time to do some quick hand and finger exercises. If you've


Делайте приседания у стены. Делайте упражнение «Прыжки по-лягушачьи». Делайте упражнение «Сжимание подушки». Делайте упражнение «Приведение бедра в положении лежа на боку».

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A wall squat is an isometric exercise that will help give your thighs a leaner appearance. To do a wall squat, place your back against a flat wall and bend your knees to a 45-degree angle. Hold this position for 30 seconds, then stand up and rest. Do four sets of 10 reps. This exercise is a bit of cardio coupled with toning. The combination of strengthening and cardio will help you burn major calories while targeting your inner thigh muscles.  Stand with your feet wide and your knees and toes po


Делайте разминку перед упражнениями. Занимайтесь на мягких поверхностях. Смените обувь для бега. Носите обувь с ортопедическими стельками.

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Poor form can increase your risk of developing shin splints. As you run, don't strike your feet on the heel or toe. Instead, land on the center part of your foot. Additionally, slowly increase your speed and distance so that you don't push yourself too hard or compromise your form.Ask someone to watch or film you run for 5-10 minutes so you can easily check your form. Shin splints can be caused by running on pavement or concrete surfaces, since the shin bears the brunt of the impact.  Try runnin


Делайте романтические жесты. Делайте комплименты. Будьте открыты в сексе.

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Whether it is surprising her by cooking her favorite dinner or sending her flowers at work, small gestures like these show your girlfriend that she is on your mind and that you care for her. Every woman needs to be reminded of how beautiful, smart, funny, or interesting she is. Don't stop complimenting her just because you have "won her over" and are already in a committed relationship. Do it because you mean it, and because it will make her feel more confident and loved. Maintaining a healthy s


Делайте свое теле сильнее. Укрепляйте ягодицы. Развивайте прыжковые мышцы.

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Lying on your back, bring your knees upward so that your feet rest flat on the floor. Make sure to keep your stomach tight whilst straightening your right leg so that it points upward. Breathe out as you use your left leg to push your hips upward until your body is straight. Inhale as you lower your hips almost to the floor, and breathe in again as you push up. Repeat this in repetition 30 times. If you can't manage 30 reps, set a smaller number and gradually build up over several days. Begin on


Делайте свою собственную одежду. Одевайтесь по погоде. Думайте об экологии. Дайте волю своим волосам. Выберите наушники.

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. There's nothing more independent and totally you than something you've made yourself. If you can sew, you can start. And if creating something sounds like a task, try tailoring a piece you already have or adding your own touches to an item growing dust in your closet. You can reinvent your wardrobe without making a single trip to the store. And if sewing isn't your bag, try dyeing, knitting, crocheting, or any other project that can turn something boring into something brilliant. For girls in


Делайте так, чтобы основные блюда наполовину состояли из овощей и фруктов. Ешьте продукты из цельных зерен. Разнообразьте источники белка. Добавьте к рациону немного нежирных молочных продуктов.

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Choose whole fruits and vegetables to consist of one half of any balanced meal. Try for 1 – 2 cups of fruit and 2 – 3 cups of vegetables per day.  Whole fruits and vegetables can include fresh, frozen, or canned items with no other ingredients (like sugar or salt) added. Equivalents of 1 cup of fresh fruit would be 1 cup of 100% fruit juice or ½ cup of dried fruit. Equivalents of 1 cup of fresh raw or cooked vegetables would be 1 cup of vegetable juice or 2 cups of leafy greens. Choose vegetable


Делайте то, что вам нравится. Правильное питайтесь и занимайтесь спортом. Проводите время с друзьями и близкими. Дайте себе время. Простите и забудьте.

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Keep yourself on the right track by replacing the time you would have spent with this person (or would have spent thinking about him or her) with a new activity. Take up a hobby you have always wanted to try, join an intramural sports league, or start a new form of exercise. Whatever it is, it should be so interesting and engrossing that you can't manage to think of anything else while you're doing it. Mastering a new skill and bettering yourself will make you feel good. You may even feel like a


Делайте упражнение стоя, приняв правильное положение тела. Для удобства делайте упражнение сидя. Лягте на спину, чтобы максимально контролировать выполнение упражнения. Встаньте на колени для устойчивости.

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Stand with your feet shoulder-width apart, making sure they’re both flat on the ground. Keep your back straight as you’re breathing in. You can do this while standing in line at the store or while cooking in the kitchen. If you’re in the car or sitting at work, you can still do these exercises to strengthen your body. Sit up straight in your chair and place your hands beside your thighs (if possible). Relax your shoulders, keep them down and pulled back slightly. Begin breathing in slowly and ex


Делайте упражнения для мышц лица. Чередуйте выражения лица. Ешьте продукты, полезные для кожи. Пейте больше воды. Защищайте кожу от солнца. Откажитесь от курения. Боритесь со стрессом. Смиритесь с тем, что человек может стареть.

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Stretching and working out your facial muscles can keep blood circulating and fine lines and wrinkles from developing. Repeat these exercises once or twice a day to help your skin be firmer and appear more youthful firmer.  Put a hand on your forehead and push your head against it. Stay in this position for 10 seconds. Sit upright and lift your head back so that your chin is pointing toward the ceiling with your lips closed. Make a chewing motion with your mouth and feel your facial muscles work


Делегируйте. Давайте задания, которые подтянут ваших сотрудников. Несите ответственность за ошибки своих сотрудников. Не приписывайте себе достижения ваших сотрудников. Признавайте свои собственные оплошности.

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You're a manager because you're good at what you do, but that doesn't mean you're supposed to do everything yourself. Your job as a manager is to teach other people how to do a good job.  Start small. Give people tasks that, if performed incorrectly, can be fixed. Take the opportunity to teach and empower your employees. Then gradually give them tasks with greater responsibility as you come to understand their strengths and weaknesses. Learn how to anticipate any problems they might have so you


Демонстрируйте себя в купальнике уверенно. Покажите свою индивидуальность. Продемонстрируйте достоинство и элегантность. Улыбайтесь, независимо от результатов.

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The swimsuit competition can bring some women to their breaking points as they present partially-clothed bodies to millions.  Avoid showing more than you intend by applying butt glue and sewing a piece of flesh-colored material into your swimsuit bottoms. Wearing flesh-colored heels will not only cause your legs to appear longer, but also will not detract from your fitness and smile. Practice posing for the swimsuit competition in front of a mirror so you know what stances present your body in t


Держите глаза открытыми как можно дольше. Потрите глаза. Прикусите губу изнутри. Нанесите под глаза вещество, вызывающее слезы. Используйте лук.

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Keeping your eyes open will dry them out and cause them to sting. Eventually, the dryness will trigger your eyes to start watering, so try not to blink until you feel tears start to form.  If you’re near a fan, try to stand so that the air is blowing into your eyes, which can make them water. If you can stare at a bright light, your eyes will water even faster. Close your eyes and gently rub your eyelids for about 25 seconds, then open your eyes and stare at something until the tears start rolli


Держите голову приподнятой, чтобы в горле не собиралась мокрота. Прекратите есть пищу, которая вызывает у вас кислотный рефлюкс. Не курите Воздерживайтесь от молочных продуктов, так как они могут сгущать мокроту. Избегайте воздействия аллергенов, вредных паров и опасных химических веществ.

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Mucus naturally drains from your sinuses down the back of your throat. If you’re lying down, the mucus can pool there. This leads to a buildup of phlegm in your throat. To prevent this, prop yourself up on pillows to allow the phlegm to drain. When you’re sleeping, use a lot of pillows or sleep in a chair if your mucus is really thick. Acid reflux can cause mucus to collect in your throat. If you commonly experience heartburn or burning in your throat, monitor the foods that seem to cause your s


Держите голову приподнятой. Позаботьтесь о хорошей осанке. Поддерживайте зрительный контакт с собеседником. Выработайте уверенную походку. Улыбайтесь.

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Communicate confidence by keeping your head up. Don’t look down or try to hide yourself from others. Remove your hat or hoodie, push your hair out of your face and allow yourself to be seen. Stand up straight and don’t stoop or slouch. Practice the following to get good, confident posture:  Relax and pull back your shoulders. Gently pull in your stomach. Keep your weight balanced on both feet. Allow your hands to hang loosely by your side. Keep your head straight. Relax your knees. Take off your


Держите камеру немного выше уровня глаз, чтобы сделать красивый снимок. Экспериментируйте с разными ракурсами для разнообразия в ленте. Повернитесь лицом к свету. Удлините шею и присядьте или стойте ровно. Мягко выдыхайте, чтобы сделать губы пухлыми и расслабленными. Делайте много снимков, а затем выбирайте лучшие варианты. Находите интересный фон для селфи.

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When you're taking a selfie, it's usually most flattering if you hold the camera up and angle it slightly downward. Then, look up into the camera, lifting your eyebrows slightly. That will give you a wide-eyed, fresh look that's picture-perfect. While the top-down look is a great angle for most people, don't be afraid to experiment with different shots, especially if you'll be posting a lot of selfies! For instance, you might try holding the camera off to the side, or you might stand in front of