Установите зрительный контакт Скользите взглядом по губам вашего партнера. Улыбайтесь своему партнеру. Скажите партнеру, что не против, чтобы он вас поцеловал.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't be afraid to look your partner directly in the eyes. Your eyes will usually portray how you are feeling, so this is a good way to let your partner know that you are wanting to kiss them. Eye contact can't directly give away what you want, but it can make it more obvious. Lean in closer to your partner and lock eyes with them. If you wear glasses, you may want to remove them when you make deep eye contact with your partner. Once you've made eye contact, you can let your eyes wander to furth


Установите зрительный контакт. Обратите внимание на свое выражение лица. Следите за правильной позой. Добавьте легкие прикосновения. Используйте правильный тон.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The best way to introduce seductive techniques into a situation is eye contact. To start trying to be seductive, lock eyes with the person you're trying to attract. Hold their gaze to get their attention.  If the person walks over to begin a conversation, maintain eye contact as you talk. People are attracted to those who pay attention to them. Holding someone's gaze can help them feel special, making you come off as seductive. Do not hold eye contact for more than a few seconds if someone is no


Установите зрительный контакт. Угостите девушку и ее подруг. Наберитесь смелости и представьтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you notice a girl you are attracted to or interested in, you should make fleeting eye contact with her. Avoid staring or leering at her. Instead, glance at her periodically and smile at her. If she returns your glances and smiles, she may also be interested in you. You should also display open body language to show her you are engaged in her. Keep your hands relaxed at your sides or casually holding a drink, with your body facing towards her and your head facing her direction. Really get he


Установите зрительный контакт. Улыбайтесь Следите за осанкой. Проявите инициативу.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Eye contact shows that you’re paying attention and care about what a person is saying. It’s also a silent form of communication.  In general, try to maintain eye contact for about 30-60% of a conversation, particularly during the part of a conversation when you’re listening, not speaking.   Don’t stare, because this can make people feel uncomfortable and communicate hostility. Too little eye contact makes you seem insincere or uninterested. and laugh.  A happy face makes you appear approachable,


Установите зрительный контакт. Улыбайтесь. Излучайте уверенность. Выглядите наилучшим образом. Флиртуйте. Слушайте внимательно. Избегайте вопросов с однозначным ответом. Научитесь видеть знаки. Будьте собой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Making eye contact will make you seem confident and attractive and will clearly send the message that you're interested.  Before starting a conversation, try catching his eye, holding eye contact for three seconds, before smiling and looking away. If he's interested he'll smile back and might even approach. During a conversation, make eye contact as much as possible - but remember not to stare! Remember to flash those pearly whites - guys simply cannot resist a girl with a great smile. Smiling m


Установите и настройте клавиатуру Gboard. Запустите приложение для обмена текстовыми сообщениями. Коснитесь текстового поля, чтобы ввести текст сообщения. Нажмите. Коснитесь вкладки GIF. Найдите нужную анимированную картинку. Нажмите на нужную картинку. Нажмите.

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If you haven't already, install Gboard, the Google keyboard, on your Android phone. You can download Gboard from the Google Play Store. Using your phone's default texting app, you can select an ongoing conversation or tap the option to compose a new text message and select a recipient from your contact list. Tap the message field to type your text message. On some text messaging apps this may say "Text message" or something similar. If Gboard is set as your default keyboard, this will open the G


Установите лобовое стекло, боковые зеркала, и зеркало заднего вида, при необходимости. Покрасьте корпус рэт-рода матовым покрытием или баллончиком. Придумайте ему тему. Будьте оригинальны.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Rat Rods will often go without typical car accessories. Windows, covered seats, and even doors are purely optional. Keep your tools handy so that you can continue to tweak your rat rod even after you've taken it out for its first ride. Customize it creatively. Some Rat Rodders like to leave the rusty exterior basically as-is, to show how tough and lasting the original was and remains to be. If you want a slightly more polished look, but want to retain some of the grit, go for a matte base coat w


Установите на свой телефон приложение блокировки вызовов. Измените настройки в телефоне. Используйте перехват номеров. Подпишитесь на заказ телефонной линии для вашего телефона. Купите блокиратор входящих вызовов для вашего стационарного телефона.

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Even though telemarketers are supposed to reveal their phone numbers, many don't Blocking unknown calls is a good way to screen out the callers you don't want to hear from. If you're using an iPhone or Android, there are apps that automatically block calls from hidden numbers.  Blacklist call is the fastest and most intuitive app for Androids to automatically block SPAM calls from annoying telemarketers. Call Control is the most popular app for Androids to block telemarketers. Call Bliss is the


Установите на стиральной машине максимально длительное время стирки и максимально высокую температуру. Насыпьте в барабан 1 стакан (250 г) пищевой соды. Перемешайте уксус и соду в воде и оставьте на 1 час. Опустите крышку и доведите стирку до конца.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Turn the dials to the largest load size to completely fill your washer. Use the “heavy duty” cycle if you can’t manually set the amount of time your washer runs. Set the temperature knob to the hottest wash setting, press start so the drum starts to fill with water, and keep the lid open. If your machine has a “drum clean” cycle, use that setting instead. Add the baking soda while the water fills the drum so it mixes throughout the machine. The baking soda will react with the vinegar to lift any


Установите надежные двери. При установке или замене дверей или каркаса, сделайте их лучше открывающимися наружу, а не вовнутрь, не забыв оснастить специальными защитными петлями. Замените все наружные двери с окнами на полностью непрозрачные.

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If your front and back doors are hollow, you need to replace them immediately. How do you know if your door is hollow? Simply knock on it. Hollow doors are merely sheets of veneer over a cardboard core. All exterior doors should be solid and made from the following  materials:  Fiberglass Solid wood Solid wood core (a layer of veneer over solid wood) Metal (Note: make sure metal doors are reinforced inside and have what is called a lock block. Otherwise, they can be bent out of the frame using a


Установите недорогое приложение для создания анимации. Распланируйте события мультфильма по времени. Подготовьте фон. Создайте фигурки персонажей. Создайте первый кадр. Создайте следующий кадр. Загрузите фотографии в компьютер. Создайте из фотографий анимацию. Завершите создание мультфильма.

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Popular software used by professionals, such as Adobe Flash, Photoshop, and Toon Boom Studios, cost hundreds of dollars. Save your money for now and start with a simple app like Animation Creator HD or Animation Desk Cloud, which are easy to use and only cost a few bucks. Familiarize yourself with its functions and features. Learn how to duplicate frames and manipulate the number of frames seen per second. Decide on a rate of frames that will be seen per second. Then perform each action that you


Установите несколько базовых правил для трудных подростков. Дайте вашему подростку срок составить план поиска работы. Сообщите подростку, каковы будут последствия. Загрузите подростка домашними делами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Some teens will resist any effort and will do so with a lot of eye rolling, back talk and even outright disrespect.  The most important thing is to remind them that although they are almost adults, they are still living in your home and they need to follow the rules established there and contribute to the household. Set up a meeting with your teen and establish an agenda. Take a firm but loving approach and tell them that there will be no more of their behavior and that they will be following th


Установите окисляющий фильтр, чтобы устранить следы железа и мышьяка. Вызовите сантехника или обратитесь в компанию по очистке воды, чтобы они установили окисляющий фильтр. Будьте осторожны в обращении с хлорным окисляющим фильтром. После того, как вы установите окисляющий фильтр, отправьте образец колодезной воды для анализа. Регулярно следите за окисляющим фильтром.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Oxidation filters are generally stronger than water softeners and can remove harmful chemicals that are common to well water, specifically arsenic. If your well needs to be treated for arsenic and iron traces, choose an oxidation system to filter your water.  Oxidation filters can also get rid of "rotten egg" odors and flavors in water caused by hydrogen sulfide (sulfur). If you have not tested your well water for arsenic traces, it is recommended for all well owners to do so. High arsenic level


Установите подходящую конструкцию. Знайте, как правильно подвязывать малину. Подвяжите каждый стебель.

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Raspberries need plenty of sunlight to grow a good harvest; to provide them with this, you can trellis them post-pruning. Use a ‘T’ shaped trellis with two parallel wires for a single row of raspberries. A 'T' shaped trellis is made by putting two t-shaped boards opposite each other. A piece of wire is strung from one arm of the 'T' to the arm opposite it, on both sides. This creates a row down the center for the berries to be planted in. Each row should be no wider than 2-feet wide. A row of ra


Установите препятствия на пути распространения сигнала. Уменьшите мощность сигнала маршрутизатора. Установите направленную антенну. Измените настройки маршрутизатора. Повысьте безопасность беспроводной сети.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Walls and other objects will significantly reduce the range and strength of a WiFi signal. Metal objects, containers of water, and other conductive objects have an especially strong effect. Positioning these in front of thin walls and windows can make it harder for a neighbor to steal your signal. This can also block incoming signals that interfere with your own device. 5Ghz WiFi signals are are particularly bad at penetrating objects. Most high-quality WiFi routers have an adjustable power leve


Установите приложение Looper. Запустите Looper. Коснитесь ＋. Нажмите Camera Roll (Фотопленка), чтобы просмотреть этот альбом. Коснитесь All Photos (Все фотографии), когда появится запрос. Выберите видеоролик. Коснитесь Choose (Выбрать). Нажмите на красную кнопку повтора воспроизведения. Перетащите ползунок, который находится внизу экрана, в крайнее правое положение. Коснитесь значка в виде галочки. Нажмите на видео, а затем коснитесь значка «Download» (Загрузить). Нажмите Yes (Да), когда появится запрос. Выберите ориентацию видео. Нажмите Yes (Да), когда появится запрос. Коснитесь OK, когда на экране появится «Success» (Успех).

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Looper is the only free app that will allow you to export a looping version of a video from your iPhone without sacrificing sound or requiring you to purchase the app. To download Looper, do the following:  Open your iPhone's App Store. Tap Search. Tap the search bar. Type in looper, then tap Search. Scroll down to the red app with a white infinity sign, then tap GET. Enter your iPhone's Touch ID (or Apple ID password) when prompted. Tap OPEN in the App Store, or tap the Looper app icon on one o


Установите приложение Unarchiver. Откройте Launchpad. Щелкните по Unarchiver, чтобы запустить эту программу. Перейдите на вкладку Форматы. Установите флажок у «RAR». Выберите RAR-файл. Щелкните по Файл. Выберите Открыть с помощью. Щелкните по Unarchiver. Откройте извлеченный файл(ы).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The Unarchiver is an app that allows you to open RAR files on your Mac. To download it, do the following:  Open your Mac's App Store  Click the search bar in the upper-right side of the App Store window. Type unarchiver into the search bar, then press ⏎ Return. Click Get below the "Unarchiver" heading. Click Install App below the "Unarchiver" heading when prompted. Enter your Apple ID password if prompted. Click the Launchpad icon, which resembles a rocket ship. It's usually found in the Dock at


Установите причину помутнения стекла. Устраните мутное пятно с помощью белого уксуса. Замочите стакан в уксусе. Запустите посудомоечную машину со специальным средством. Предотвратите образование осадка от жесткой воды в будущем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Rub a drop of white vinegar onto the cloudy surface with your finger. If the cloudiness clears or moves around, you're dealing with a hard water film. Continue to the next step. If it stays cloudy, the glass is probably scratched. This is almost always permanent, but there are ways to prevent it from occurring. Do not skip this step. If you mistake scratched glass for hard water film, the treatments can make the scratches worse. Hard water films are caused by alkaline minerals in the water. A mi


Установите программу Unarchiver. Откройте Spotlight. Введите unarchiver в Spotlight. Щелкните по Unarchiver. Нажмите Всегда спрашивать, когда появится запрос. Найдите файл RAR. Выберите RAR-файл. Нажмите Файл. Выберите Открыть с помощью. Щелкните по Unarchiver. Выберите папку для извлеченных файлов. Нажмите Извлечь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To do so:  Open your Mac's App Store  Click the search bar in the top-right corner of the window. Type the unarchiver into the search bar and press ⏎ Return. Click INSTALL under the The Unarchiver app. Click the magnifying glass-shaped icon in the top-right corner of the screen. A search bar will appear. This will search for the Unarchiver app in your computer. It should be at the top of the Spotlight search results. A pop-up window will appear. This will ensure that Unarchiver always checks wit


Установите программу-эмулятор виртуальных приводов. Смонтируйте образ. Откройте диск.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A virtual drive will emulate a physical optical drive in your computer, and will allow you to "mount" the image file in it. This tricks your computer into thinking a disc has been inserted, and the image is loaded just as if it was running from a disc.  There are several virtual drive options available. WinCDEmu is one of the most popular ones available for free. Be careful when installing it, as there are several times where it tries to install browser toolbars and extra software you probably d


Установите режим экспозиции.

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The A-1 has three modes that you'll be interested in: fully-programmed AE (which is fully automatic), shutter-priority AE, aperture-priority AE and fully manual.       Turn your mode dial to "Tv" and the shutter speed to "P" for program automatic.  Programmed AE will make the camera set both aperture and shutter speeds for you automatically. Turn your mode dial to "Tv" ("Time value", which is Canon's silly name for "shutter priority"), and use your AT dial to select the green "P" as the shutter


Установите суточную норму калорий. Измеряйте порции. Соблюдайте диету с высоким или средним содержанием белков. Соблюдайте диету с низким или средним содержанием углеводов. Повысьте долю овощей и фруктов в своем рационе. Пейте больше жидкости. Регулярно занимайтесь физическими упражнениями. Подумайте о том, чтобы воспользоваться стандартной диетой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Regardless of what weight loss plan you follow, you'll inevitably need to cut out calories to lose weight.  Decide what total calorie intake you should be eating each day to help you safely lose one to two pounds per week.  In general, you'll need to cut out, burn off or do a combination of cutting out and burning 500–1000 calories each day to result in that one to two pound weight loss.  You can start by calculating how many calories you typically eat on a "non-dieting" day.  Use a food journal


Установите температуру печи на 120 градусов. Положите кусочек ростбифа в небольшую кастрюлю. Подогревайте мясо, пока оно не будет готово. Достаньте мясо из духовки и поставьте сковороду на плиту. Разогрейте сковороду на сильном огне. Подавайте мясо к столу.

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Give it time to warm up. Pour in several tablespoons of beef broth. Cover it tightly with foil or a lid, and put it in the oven. It should take 10 minutes or so, depending on how rare you like it. To check for doneness, you can use a meat thermometer. Meat is rare if the internal temperature reaches 120 to 125 degrees Fahrenheit. Medium rare is 130 to 135 degrees Fahrenheit, while medium is 140 to 145 degrees Fahrenheit and medium well is 150 to 155 degrees Fahrenheit. Well done is 160 degrees F


Установите, что известно. Определите, что необходимо найти.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

From the definition of the unit vector, we know that the initial point and direction of the unit vector is the same as the given vector A. Furthermore, we know the length of the unit vector is 1. The only variable we need to calculate is the terminal point of the unit vector.


Установка из раздела восстановления. Установка из Windows.

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Many computer manufacturers ship their computers with a partition on the hard drive that contains the Windows installation files. In order to access it, you will need to boot into the recovery partition.  The most common key to enter the partition is F11. This will appear underneath the manufacturer log right after starting the computer.     Recovery partition boot sequences vary by manufacturer. Follow the steps on screen to enter the Windows setup program. Once setup has started, follow the st


Устраивайте себе интервальные тренировки 2-3 раза в неделю. Пять дней в неделю проводите 30-минутные кардиотренировки. Увеличьте свою общую активность. Устраивайте силовые тренировки 1-3 раза в неделю.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Higher intensity interval workouts have become more popular.  They are known to torch calories, but specifically burn higher amounts of body fat compared with traditional cardio.  A study conducted by the University of Virginia found that people who had 3 out of 5 cardio sessions per week with intervals burned more belly fat, although they technically burned the same calories during the workout itself.   Most gym machines come with interval programs.  You can do interval programs on treadmills,


Устройте "картонную ловушку". Попробуйте применить полезных нематод. Поместите пораженные деревянные предметы на солнечный свет. Заморозьте термитов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take a couple flat strips of cardboard, wet them, and stack them on one another in an area where termites are likely to be. Because termites feed on cellulose (cardboard), this makes for an excellent spot trap. When the cardboard is infested with termites, take it out in a safe area and burn it. Repeat multiple times, if necessary.  Note: This spot trap will not solve all your termite problems. It is a quick fix to remove several hundred termites, often at a time. Combine this method with other


Устройте поиск сокровищ. Сделайте предложение, связанное с едой. Сделайте предложение с помощью резьбы на тыкве. Сделайте предложение с помощью экстремального спорта.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. You could have it be a treasure hunt of all the places around your city that are important to you, or a treasure hunt that plays on some of his hobbies. There's no wrong way to do a treasure hunt (unless it's too hard and he can't complete it). He'll be having a great time and be in fun mood for the last clue (the proposal). Lots of people like a good proposal that has to do with food (as long as he doesn't end up eating the proposal by accident!). There are lots of ways to use food to make a


Утилизируйте оберточные материалы.

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Separate items that are recycle-able (paper, boxes, tissue) from items that are not (plastic tape, ribbon, cellophane wrapping). Recycle appropriate wrappings, boxes, and other paper products as per your local recycling district. If possible, compost such items as unbleached paper, boxes, and the like. Be sure to follow through on your plans to re-cover your textbooks, craft projects, and the like!


Уточните ставки на разных сайтах. Изучите требования и тематику сайта, чтобы избежать отказов. Зарегистрируйте учетную запись. Изучите варианты и выберите способ получения оплаты. Зарегистрируйтесь на нескольких сайтах.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Basic stock photo sites like Dreamstime, freedigitalphotos.net, and Shutterstock are popular choices for amateur photographers, while the pros often choose Getty Images or Corbis. Each of these sites has a different pay rate, but most sites offer at least 30% commission. Be sure to check each site’s commission rate before you sign up. Often, the most popular sites pay the smallest commission. Whether or not you want to sell quickly for less money or wait longer for more money is up to you! Every


Уточните, не является ли кто-либо из гостей вегетарианцем или веганом. Уточните информацию насчет аллергии и непереносимости некоторых продуктов. Узнайте о специальных диетах, основанных на состоянии здоровья. Узнайте насчет ограничений в пище, связанных с религией.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Vegetarians do not eat meat, poultry, or seafood. Some vegetarians don’t eat dairy, so make sure to get the details from them if you’re feeding a vegetarian. Vegans don’t eat meat, poultry, or seafood, or any other animal products (including milk and eggs).  Since their diets are somewhat restricted, vegans and vegetarians need a lot of variety in their food choices in order to meet their nutrition needs. Some food options that are popular among vegetarians and vegans are kale, grains, nuts, leg


Утята должны много пить. Кормите утят специальными крошками и гранулами. Очень слабых утят нужно кормить яичным желтком перед тем, как они перейдут на корм. Убедитесь, что у утят есть постоянный доступ к пище. Примерно через 16 недель утята станут почти взрослыми и будут готовы перейти на корм для взрослых уток. Не давайте утятам пищу, которая для них не предназначена!

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Put a shallow drinking bowl inside the brooder that is deep enough for the ducklings to dip in their beaks, but not their entire heads. Ducklings like to be able to clear their nostrils as they drink, but if you give them access to deeper water they could climb in and drown.  Change the water and clean the bowl every day to make sure the ducklings don't get sick from drinking dirty water. If you fear the bowl you have is a little too deep for your ducklings to drink from safely, lining the botto


Ухватитесь за центральную прядь косы. Сдвиньте плетение вверх по центральной пряди. Расправьте змейку. Уложите косу так, как она должна располагаться в прическе.

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Pinch the ends of the braid with the thumb and index finger of your left hand so the sections don’t unravel. With your right hand, separate the unbraided ends of the three sections and pinch the middle section. As you hold the end of the middle section, continue pinching the end of the braid with your left hand. Hold down the center section of the braid and gently slide the other two sections up the shaft of the braid with your other hand. If the snake gets caught, move to the top of the braid a


Участвуйте в конкурсах. Следите за любимыми косметическими брендами через вашу страничку в Facebook. Посетите Walmart и Target Sample Spots. Подпишитесь на поощрительные программы, чтобы получить подарок ко дню рождения, а также пробники премиум класса. Свяжитесь с вашими любимыми производителями косметики и попросите их прислать вам пробники.

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Watch for contests and giveaways run by online magazines. For example, Allure magazine offers regular full size product giveaways to its subscribers. Many magazines run monthly giveaway contests, so even if you don’t win something the first time, keep entering! Many makeup brands have Facebook pages and they will give you free goodies simply for liking their pages. Some also have regular giveaways where you can win premium products. Walmart and Target have special pages within their websites whe


Участвуйте в процессе. Предложите проводить семейные собрания. Примите новую “норму”. Найдите поддержку. Поддерживайте хорошие отношения с биологическими родителями.

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There’s a good reason why people call step-families “blended homes.” It takes effort and compromise to meld together two families. Since you’re a member of the household, you might be able to have some say when your parents decide how things will run. Ask to be included in these discussions.  Add your perspective when it comes to planning and rulemaking, especially if you are a bit older. You might also ask your biological parent if you can express your opinion, like “Dad, can I add my opinion,


Учим алфавит. Учим звуки. Учим короткие, односоставные слова. Учим слова-исключения. Пополняем словарный запас. Учим беглому чтению. Проверяем понимание прочитанного.

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The first step in learning to read is recognizing the letters of the alphabet. Use a poster, chalkboard, or notebook to write or display the alphabet. Go over the letters with the student until he or she learns them all. Use the alphabet song to help the student to remember.  Have fun with the alphabet! Your student will learn more easily if their ABCs become a fun part of their daily routine. Once the student knows the alphabet in order, challenge him or her by writing several letters out of or


Учите детей, что не стоит ждать совершенства от себя. Сосредоточивайтесь на позитивных моментах. Не сравнивайте себя или своих детей с другими. Помогите ребенку научиться решать проблемы. Научите ребенка хорошим привычкам сна. Поощряйте ребенка вести здоровый образ жизни.

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School and extracurricular activities have become an increasingly competitive arena. Children often have high expectations of themselves. As a mother, reminding your kids it's okay to be imperfect and make mistakes is important.  Understand kids need to be kids. While it's fine to encourage your child to explore his interests in things like sports and arts, remind him it's okay to take a break and relax as well. Tell him his work at school and extracurriculars should be driven by a love of learn


Учитесь выглядеть занятым. Вызывайтесь выполнять задачи, не требующие умственных усилий. Не говорите правду о том, сколько времени уходит на выполнение задачи. "Пусть мастер вас сам найдет". Пусть работают другие. Устраивайте долгий обеденный перерыв. Пользуйтесь своими сильными сторонами. Просчитывайте неудачи. Найдите работу, на которой вам мало что придется делать.

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Get in the habit of making rushed runs to different rooms in your office, with a frowning look on your face, shuffling papers through your hands. When people see you, they'll think, "Must be really busy."  Always keep moving around when you're at work. If you're just sitting there doing nothing, someone will notice. But if you're all over the place, nobody will think to question whether you're doing something or just wandering around. If you're working on a computer, tilt your screen so nobody c


Учитесь считать "один-и-два, три-и-четыре, пять-шесть". Учитесь вовремя ступать в ритм с восемью ударами. Знайте, что мужчины и женщины должны делать один и тот же шаг противоположной ногой. Освойте  стартовую позицию.

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" Repeat until you know the eight-beat rhythm well. Here's what you need to know:  There are eight shag dance steps, each of which corresponds to a beat. The "one-and-two" and "three-and-four" steps should take about as much time to complete as the "five-six." Get some good shag dance music going, while you're at it. Here are some favorites:  "The Flame" by Fine Young Cannibals "Do You Believe" by Cher "Never Make a Move Too Soon" by B.B. King "Your Heart's in Good Hands" by Al Green "Mojo Boogi


Учитесь. Используйте неурочное время. Найдите себе наставника. Устройтесь на стажировку.

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It’s important that you know the fundamentals of your industry, though that doesn’t always necessitate an MBA. A lack of post-secondary education can be a deal breaker for many prospective employers, however. Enrolling in business classes, even if they’re at the learning annex or a community college, shows a determination to learn that will definitely appeal, and should be highlighted on your resume. Everybody has to start somewhere!  College. A degree in business makes sense for any businessman


Учитывайте демографический фактор и целевую аудиторию. Напишите заголовок, который привлечет внимание. Разместите базовую информацию. Ограничьте количество предоставляемой информации.

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Though advertising your company, rather than a specific product, requires a less targeted demographic, you should still write your brochure with someone in mind. Some companies have a natural target audience. For example, a piano moving company should write for musicians or companies with pianos that are moving. However, an Italian restaurant will be writing for a more general audience. You want to entice someone who picked up your brochure to open it and read further. The headline should be gen


Учитывайте интересы ребенка. Хвалите малыша как можно чаще. Задавайте вопросы с несколькими вариантами ответов вместо общих вопросов. Попросите ребенка повторять ваши действия. Планируйте занятия с учетом уровня знаний и навыков ребенка. Давайте ребенку инструкции по очереди, а не все сразу. Экспериментируйте с цветами, чтобы упростить процесс обучения. Объясняйте математические факты с помощью игр.

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It is great to incorporate their interests into math problems. For example, if your daughter loves horses, use toy horses to demonstrate math facts. If possible, try to find a horse workbook. This may peak interest regarding the work that needs to be completed. Although they may seem detached sometimes, autistic children are eager learners. Give them constant reassurance—this is very essential when learning to keep them motivated. It will also keep them happier and associate learning time with p


Учитывайте наследственность. Учитывайте неблагоприятные эмоциональные условия в детстве. Уменьшите уровень стресса. Рассмотрите другие возможные причины.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Although the exact reason why some people are more susceptible than others to experiencing panic attacks is unknown, researchers believe there are several contributing factors. Hereditary is one of the possible causes. This is the passing on of certain traits from parents to children. Studies have shown that children of parents who suffer from some type of anxiety disorder are more likely to have an anxiety disorder later in life. Additionally, research shows that if one twin of an identical set


Учитывайте свои эмоциональные потребности. Попрощайтесь с местом и старыми знакомыми до отъезда. Расскажите о своих чувствах человеку, которому вы доверяете. Побуждайте детей давать выход своим чувствам. Не забывайте о повседневных делах и потребностях.

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Even if the reasons for your move are positive ones, feelings of sadness and anxiety can arise. Don’t discount how difficult moving can be, but instead take it into account when planning your move.  While you may have a lot to look forward to in your move, making a change can still be hard. It’s important to allow yourself to mourn the move as well as look forward to new challenges ahead. If you’re moving because of some difficult life changes, it may be a good idea to try to stay on task. Since


Учитывайте свой возраст. Стоимость. Боль в момент прокола.

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There is no legal age restriction on when you can get your ears pierced, but you will need signed consent from a parent if you are under the age of sixteen. The average age that people get their ears pierced is seven, but it ranges from infant to adulthood.  If you are in school it is important to consider your school’s rules on body piercings. If they are not allowed, you might want to wait to get them pierced.  A good indicator of whether you are old enough to get your ears pierced is if you c


Учтите вашу аудиторию. Прочтите множество детских стихов. Организуйте мозговой штурм. Напишите свое стихотворение. Пересмотрите ваши стихи. Поделитесь своей работой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Young children tend to gravitate toward short poetry that rhymes. Funny and silly poems are usually popular, as are nursery rhymes. You don't have to write rhyming poetry, but rhymes actually develop valuable pre-reading skills for young children.  Poems that are about everyday and ordinary experiences can be a good way for young children to learn to think about those things in different lights. Having familiar subject matter can also allow young children to focus on detail such as word sounds a


Учтите все риски и преимущества использования инсектицидов. Учтите, что у белокрылки быстро вырабатывается устойчивость к пестицидам.

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On one hand, a commercial pesticide is sometimes an effective way to quickly kill off the pests. The whitefly, however, is notoriously resistant to chemical products. Furthermore, these chemicals are often toxic to other organisms in the immediate ecosystem – including the plants and benign insects in your garden, pets and local wildlife, and even your family. Try to keep pesticides as a last resort. Indeed, the eggs and pupae are able to resist most common insecticides. If you do use chemicals,


Учтите образ жизни. Подумайте о том, насколько светлые волосы подходят вашей личности. Спросите мнение друга. Посмотрите, как вы выглядите со светлыми волосами, воспользовавшись фотошопом.

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Blonde hair comes with a more sensitive upkeep. For example, with blonde hair, you can't jump right into a pool. Blonde hair absorbs chlorine and other chemicals that will give it a green appearance after swimming. Also, blonde hair that is washed in a shower where the water is high in copper or iron will eventually start to look orangy-red or green. In regards to washing blond hair, it is advised to shampoo your hair every three days to keep it looking healthy and toned correctly. If you absolu


Учтите полномочия — как ваши, так и коллеги. Узнайте политику компании в отношении служебных романов. Подумайте, насколько тесно вы работаете. Подумайте, что может случиться, если ничего не получится.

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The main situation in which dating a coworker is a bad idea (in fact, really the only reason at many places of employment) is if one of you is in a position of power. Dating your boss, manager, or supervisor could get you unfair favors at work. Similarly, dating your employee (if you're the manager) could potentially create a situation where your employee feels pressured to go out with you, and may be uncomfortable or unsafe breaking things off if the relationship isn't working.  Only date someo


Учтите свой пол. Ознакомьтесь с семейным анамнезом. Учтите состояние своих легких. Обратите внимание на хронический запор. Учтите, что риск появления грыжи возрастает при беременности. Постарайтесь поддерживать нормальный вес тела. Подумайте о том, не является ли фактором риска ваша работа.

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Men are more likely to develop hernias than women. According to studies, even if a hernia that is present at birth — which is common in newborn babies — most of them are in male babies. The same is true throughout adult life! Men's greater risk can be explained through a hernia's connection to having undescended testicles. This is because a man’s testicles descend through the inguinal canal shortly before birth. A male's inguinal canal — which holds the chords that connect with the testicles — u


Учтите, что вам могут назначить антибиотики. Принимайте нестероидные противовоспалительные препараты (НПВП), например ибупрофен. Ложитесь и приподнимайте пах. Прикладывайте к больному месту холодные компрессы. Принимайте сидячие ванны, чтобы облегчить боль.

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Epididymitis is treated based on the cause of the inflammation. Most cases are caused by infection, so your doctor will probably prescribe you an antibiotic. The type of antibiotic depends on whether the infection is caused by an STI or not. If your epididymitis is caused by an STI, your sexual partner may also receive a prescription.  For gonorrhea and chlamydia infections, the doctor will generally give you a single dose of the antibiotic ceftriaxone (250 mg) as a shot, followed by 100 mg of d


Уясните ограничения программы. Перейдите на вкладку «Скриншоты», чтобы настроить параметры создания снимков экрана. Укажите папку, в которую отправится сделанный скриншот. Укажите горячую клавишу для создания скриншота. Включите автоматическое создание скриншотов (если нужно). Если нужно, включите отображение счетчика числа кадров в секунду (FPS). Запустите нужную игру. Сделайте скриншот.

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FRAPS and newer versions of Windows do not get along well. FRAPS technically does not support Windows 8 or newer, and has a few problems with it. The biggest issue is that FRAPS cannot take screenshots of the desktop or desktop programs in Windows 8 or 10. It can only take screenshots of games. If you are running Windows 7 or Vista and are using the Aero theme, you can take screenshots of your desktop with FRAPS. The free version allows you to take screenshots in BMP format, but you can convert


Уясните ограничения этого метода. Откройте меню «Пуск». Введите этот копмьютер. Щелкните по Этот компьютер. Дважды щелкните по жесткому диску компьютера. Дважды щелкните по папке «Пользователи». Дважды щелкните по папке пользователя. Дважды щелкните по папке «AppData». Дважды щелкните по папке «Local». Прокрутите вниз и дважды щелкните по папке «Microsoft». Дважды щелкните по папке «Office». Дважды щелкните по папке «UnsavedFiles». Выберите файл Excel. Измените расширение файла Excel. Откройте файл Excel. Сохраните файл.

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Like most Microsoft Office products, Excel will automatically save recovery versions of files, meaning that you may be able to restore a partial version of your corrupted Excel document. However, Excel doesn't always save these files in time, and you most likely won't be able to recover the whole document in this way. Click the Windows logo in the bottom-left corner of the screen. This will search your computer for the "This PC" program. It's the computer monitor-shaped icon at the top of the St


Уясните процесс. Извлеките жесткий диск из корпуса компьютера с Windows XP. Вставьте жесткий диск во внешний карман и подключите его к другому компьютеру с Windows. Включите второй компьютер и войдите в систему в качестве администратора. Скопируйте нужные файлы с жесткого диска с Windows XP на второй компьютер. Верните диск с Windows XP в корпус первого компьютера.

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Use this method if you’re unable to get the user’s password with other methods. This method won’t allow you to find or reset the password, but you can access the user’s files so that their data is not lost. You’ll need administrative access to another Windows computer for this to work.  You will be temporarily removing the hard drive from the Windows XP PC and installing it in the second PC. To use this method, you’ll need to have some familiarity with removing a hard drive from a PC as well as


Уясните разницу между двумя типами задач. Предположим, что n – это первое число. На основании n найдите другие числа ряда последовательных нечетных чисел. Запишите уравнение. Упростите уравнение. Обособьте n на одной стороне уравнения. Запишите ответ.

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If you are given a series of  consecutive odd numbers and are asked to find their sum, you should use the (1/2(n + 1))2 equation. If, on the other hand, you have been given a sum and asked to find the series of consecutive odd numbers that adds up to that sum, you will need to use a different formula all together. To find out what consecutive odd numbers add up to a given sum, you will have to create an algebraic formula. Start by using n to represent the first number in the sequence. You will n


Уясните, как работает этот метод. Возьмите чистый CD-RW-диск. Вставьте CD-RW-диск в оптический привод компьютера. Откройте iTunes. Отсортируйте музыкальные файлы по формату. Найдите защищенные аудиофайлы. Выберите композиции общей длительностью до 80 минут. Создайте новый плейлист. Щелкните по ⋯. Нажмите Записать список воспроизведения на диск. Создайте музыкальный диск с MP3-файлами. Скопируйте MP3-файлы с компакт-диска на компьютер Найдите папку с преобразованными аудиофайлами. Отформатируйте компакт-диск

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If you have protected iTunes audio files that you can't (or don't want to) convert with iTunes Match, you can burn the files onto a CD and then move the files from the CD back onto your computer in MP3 format. This method won't always work, and it will result in a minor loss in audio quality. The "RW" part stands for "Read/Write", meaning that you can erase and reuse the CD-RW after burning it. This makes it useful for converting large groups of protected music.  You can use a blank CD-R, but yo


Уясните, как работают библиотеки Windows. Найдите папку, которую вы хотите добавить в библиотеку. Щелкните правой кнопкой мыши по папке. Выберите «Добавить в библиотеку». Выберите библиотеку, в которую вы хотите добавить папку. Не индексируйте слишком много папок.

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Libraries are collections of similar files and folders. Windows Search automatically indexes all of the folders that you've placed in a library. By default, this includes your Documents, Pictures, Music, and Videos folders. You can add additional folders to these preset libraries, or you can create new custom libraries which will be indexed as well. You can add any local or network folder to a library. Use Explorer to navigate your drives until you find the folder you want to index. You can sele


Уясните, какие файлы можно конвертировать в формат PDF с помощью меню «Файл». Откройте документ. Щелкните по Файл. Нажмите Печать. Нажмите «PDF». Щелкните по Сохранить как PDF. Введите имя. Выберите папку для сохранения. Нажмите Печать.

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The File menu can be used to convert the following documents into PDFs:  Text files (.txt) Microsoft Office documents (.docx, .xlsx, .pptx, and so on) Apple documents (e.g., Numbers, Pages, and so on) Double-click the document you want to convert to open it in its program. This is in the upper-left corner of the screen. A drop-down menu will appear. It's in the File drop-down menu. Doing so opens the Print window. Don't be alarmed if you don't have a printer attached to your computer—you're not


Уясните, когда можно применять этот метод. Найдите файл. Отобразите расширения файлов. Удалите текущее расширение файла. Введите JPG после точки (регистр букв значения не имеет). Подтвердите свои действия.

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If you have a JPEG file with the wrong file extension, such as if a typo has your file ending with “.JGP” instead of “.JPG,” this method will be useful. This method will not technically “convert” an image to a JPEG.  If your image file is not already a JPEG file, changing the file extension could break your file. See other methods if you’re hoping to turn a different image file into a JPEG file. File extensions are not case-sensitive. .JPG and .jpg are the same thing. Before you get started, mak


Уясните, когда пользоваться этим методом. Найдите кнопку «Режим сна/Пробуждение». Найдите кнопку «Домой». Нажмите и удерживайте кнопки «Режим сна/Пробуждение» и «Домой». Отпустите кнопки, когда увидите логотип Apple. Дождитесь, когда iPad перезагрузится. Выключите iPad как обычно.

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You should only need to force-restart your iPad if it's frozen or otherwise unresponsive to the "Sleep/Wake" button. Force-restarting your iPad can cause some apps to crash, and you may lose any unsaved work. You'll find the oval "Sleep/Wake" button in the top-right corner of the iPad's housing when the iPad is upright and in vertical orientation. The "Home" button is the circular button at the bottom of the iPad's screen. You'll need to do this until you see the Apple logo appear. This signifie


Уясните, почему формат файла имеет значение. Откройте меню «Пуск». Откройте окно Проводника. Щелкните по вкладке Вид. Установите флажок у «Расширения имен файлов». Выберите файл Excel. Нажмите Главная. Щелкните по Переименовать. Измените формат файла. Нажмите Да, когда появится запрос. Попробуйте открыть файл.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes, Excel documents created on older computers or versions of Excel become unstable on newer versions; similarly, Excel documents can be saved in many different file formats. By changing the Excel file format to "xlsx" (or "xls" for older programs), you can fix this problem. Click the Windows logo in the bottom-left corner of the screen. Click the folder-shaped icon in the lower-left side of the Start window. It's at the top of the File Explorer window. A toolbar will appear below this ta


Факты таковы, что периодически любому становится скучно. Читай. Сделай что-то полезное. Подумай о чем-нибудь конкретном. Рисуй. Познакомься с кем-то новым. Делай вид, что слушаешь. Принеси с собой в школу телефон или игровое устройство. Принеси карманное радио с наушниками. Сделай оригами.

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That's fine, it's part of being human and it's what helps you learn how to be creative about overcoming the boredom. This section sets out some quick fix ways to overcome your boredom until the next class. Just do your best not to be a source of disruption for others! . Try reading your favorite chapter in this lesson. Do not also read your book or a nearby book that you may have. Try to hide the book somewhere so your teacher doesn't notice. If your teacher ends up noticing, just say it's a cla


Фарш из оленины можно использовать так же, как и другие виды мяса. В кастрюлю с толстым дном налейте 1–2 столовые ложки растительного масла и добавьте туда фарш из оленины. Добавьте бобы и нарезанные помидоры, когда лук немного поджарится. Приправьте мясо 3–4 столовыми ложками порошка чили. Накройте кастрюлю крышкой и томите в течение как минимум часа на сильном огне.

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Ground venison works well for burgers, meat loaves, and as a general alternative to any ground beef recipe, but it's perfectly-suited for chili. Whether you want to make straight-up venison chili, or combine venison with a small amount of stew beef or pork sausage, it's a great base for a hearty chili. A pound should make 8-12 servings.  "Chili meat" refers to a specific coarseness of grind, usually somewhat finer than "ground" venison. If you want a finer grind, have your deer processor grind u


Физические симптомы приступа паники. Контролируйте дыхание. Примите лекарство, предписанное врачом. Занимайтесь повседневными делами. Не убегайте. Сосредоточьтесь на чем-нибудь другом. Научитесь отличать стресс от приступа паники. Научитесь расслабляться. Используйте ваши чувства для подавления приступа паники.

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During a panic attack, your body goes into a natural fight-or-flight response, just as if you were in a truly terrifying and dangerous situation, only no dangerous situation is actually occurring. Symptoms that are commonly experienced during a panic attack include:  Chest pain or discomfort Dizziness or faintness Fear of dying Fear of losing control or impending doom Feeling of choking Feeling of detachment Feeling of unreality Nausea or upset stomach Numbness or tingling in the hands, feet, or


Фиксируйте остановки похудения. Перечитайте свой дневник. Смените режим.

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The occasional weight plateau is normal and should be expected when you're trying to lose large amounts of weight.  As you shed more and more weight and you continue to exercise, your body readjusts.  This sometimes results in a few days or weeks where your weight doesn't budge on the scale.  Track your weight stalls.  This is important because if you don't resume losing weight, you'll need to reevaluate your diet, exercise program and other lifestyle behaviors to make sure they're still conduci


Флиртуйте Вспомните, как часто друг обсуждает с вами объекты своей симпатии. Замечайте игривые прикосновения.  Говорите комплименты Обратитесь с вопросом к общим друзьям.

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There are lots of ways to flirt, but it’s important to use subtle tactics so you don’t make your best friend uncomfortable. Try holding their gaze for a few seconds longer than usual or gently teasing your friend to see how they react. Be aware that your best friend may view your flirting as you just being nice, so don’t base your judgment of whether or not they like you on just this. If your best friend often tells you about who they currently like or want to date, this is a sign that they’re n


Флиртуйте с теми, кто вам нравится. Пригласите человека на свидание, если вы влюбились. Начните романтические отношения. Не занимайтесь сексом, если вы не готовы.

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with people you find attractive. If you come across another student you have a physical or emotional attraction to, try flirting with them to see if they have similar feelings toward you. If a person seems uncomfortable with your advances, respect their bubble of privacy and stop flirting with them. Some simple flirting tactics you can use include:  Touching them lightly on the shoulder or arm Making frequent eye contact Complimenting them Teasing them gently if you have a crush on them. If you


Флиртуя с девушкой, ведите себя по-взрослому. При разговоре с ней будьте уверены в себе. Узнайте, что ей нравится. Примите участие в деятельности, которая ей интересна. Попробуйте прочесть язык ее тела, а не слова. Подружитесь с некоторыми из ее друзей. Не бойтесь пригласить ее на свидание.

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If your flirtation is in the early stages simply exchange a smile.  Tell her how pretty she looks today, or compliment her on her outfit.  Speak specifically about her as a person, about her laugh, her eyes, and any unique mannerisms you pick up on.  Never touch her, especially at first.  Look her in the eye when you are speaking to her to show your attention is fully on her. Stand up straight, and don't slouch.  Never think that you can't date her.  You have to think positively about your prosp


Форма и размер груди. Месячные. Вагинальные выделения.

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Your breasts may be tender and may hurt. Please tell a trusted adult about this so you can buy a supportive bra if needed for better support. For girls, the best sign of the onset of puberty is the first period. It is likely to be irregular at first, but your periods will settle into a more regular pattern. This shows almost certainty that you are going through puberty. Before you start getting periods, you may start seeing vaginal discharge, which is a substance that's usually white or slightly


Фотографируйте. Запишите свои мысли о поездке. Отметьте на карте интересные места для остановок.

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You can bring a camera if you have one, or use the camera on your smartphone if you have one. Either way, make sure you take lots of pictures of your trip. It can make the car ride go faster if you’re looking for new and exciting things to take pictures of.  It’s okay to want to post your photos to social media, but try to wait to do so until later in the day. That way you don’t miss anything while you’re picking the perfect filter. Keep a small journal with you to record those thoughts. You can


Хвалите своего ребенка. Используйте преимущество моментов обучения. Прививайте чувство собственного достоинства, развивая у ребенка личное мнение. Предложите мотивацию. Уважайте мнение ребенка. Не забывайте про чувство юмора.

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Let your child know when he or she is displaying a great attitude.  Praise your child's behavior; rather than saying "good boy," for example, compliment him on the great way he played with his younger brother.  No one can be "good" all the time, but praise for a specific action helps your child recognize that you're noticing his efforts.  Vary your praise.  Consider leaving your child a note, or complimenting her on different aspects of her behavior. Don't overdo it.  Offer praise for genuine ef


Хватайте щипцы. Переверните сосиски.

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Now that your grill of choice is heated up and ready for searing, it's time for the big event. Grab a set of tongs and load up the grill.  Lay the dogs on the grill perpendicular to the grate. This will give them nice char lines that enhance the flavor.     Make sure they're well-spaced. You need room to roll those puppies around on the grill.    Every minute or two, roll the dogs about a quarter turn so that you cook all sides evenly. Thicker dogs will take a little longer to heat up on the ins


Хватит гоняться за идеалами. Позвольте себе чувствовать любовь за то, кем вы есть. Делайте вашего партнера счастливым. Сделайте переоценку ценностей. Не забывайте о внешности.

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Ask yourself if you're happy with your relationship as it is or if you find yourself thinking, “Things would be perfect if...” If you need things to change in your relationship before you can be happy with it, that relationship might be the wrong one.  All relationships come with their own set of difficulties. Even when one problem is solved, another one will come along to replace it sooner or later. Finding "the one" doesn't mean finding a relationship without problems. Instead, it means findin


Ходите в новых ботинках по дому. Поначалу носите обувь понемногу, но часто. Берите обувь на работу. Носите их с носками.

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Before you go out in them, try walking up stairs, standing around (cooking dinner, playing with kids, etc.), sitting down, and even running. This is the most trusted method for easily and lightly breaking in your new shoes. If you have nice leather or dress shoes — shoes that you would be frustrated to see scuffed, altered, or even discolored — this method is the safest to try. When you try out new shoes before you've bought them, you rarely walk away with sore feet, right? That's because you ha


Ходите другим маршрутом. Избегайте места, в которых любит бывать ваш неприятель. Бывайте в местах, куда ваш неприятель ни за что не пойдет.

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If you want to ignore someone by changing your routine, the easiest thing to do is to change your walking route so you no longer bump into that person. If you always bump into that person between classes, take the long way to get to your next class so you don't have to see that person. If you always run into that person at work, start using a different hallway or bathroom to minimize contact.  If you always see that person when you're walking no matter where you go, start driving places. If that


Ходите на занятия. Пишите конспекты Участвуйте в ходе урока. Не жалейте времени на учебу. Не теряйте времени зря. Общайтесь со своим преподавателем. Будьте уверены в себе.

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Don't rely on a "magic number" of classes you can miss and still do well. Each missed class represents missed content and missed discussion. Some professors weigh participation into your final grade calculation. Even if attendance isn't required, however, you will make a good impression on your professor and TA if you show up to class.  Only miss class if you are genuinely sick—too sick to get anything worthwhile out of the lecture. If you need some incentive, consider the cost of each class hou


Ходите пешком или ездите на велосипеде во время ежедневной поездки на работу и обратно. Пейте 2 стакана воды перед каждым приемом пищи. На один прием пищи в день ешьте овощной суп. Попробуйте обертывание. Занимайтесь домашними делами.

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In addition to all the changes you’ve made, commit to walking or biking for 30 minutes to 1 hour before and after work. This change can add up to 300 to 400 calories burned each way. (0.47l) glass of water before each meal. It can make you feel fuller faster and reduce your caloric intake. Soup can be both filling and very low calorie. You may be able to reduce your caloric intake by 200 to 400 calories for each meal you can replace with soup. Some diets suggest a soup only diet to detoxify and


Хорошей идеей будет сначала проверить информацию о вас самих. Сохраняйте безупречно чистую репутацию. Обладайте высокой квалификацией в своей области. Изучайте другие языки. Имейте представительный вид, идите на уступки  и будьте общительны. Будьте в хорошей физической форме. Обладайте здоровой психикой. Будьте честным и откровенным. Будьте готовы придерживаться высоких стандартов профессионального поведения и на работе и вне работы на протяжении карьеры в ЦРУ. Нужно быть гражданином США.

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If you're not clean, then don't bother applying. Most importantly, you will be able to see if your background report contains any false information, so you will be prepared when they question you on it. You must use a service that is able to access the CIS database which is the exact same database that the CIA uses, If your name appears then they have your record available and you can prepare yourself. Every single position requires a security clearance and you'll need to pass through very thoro


Хорошо высыпайтесь ночью. Ведите активный образ жизни. Избавьтесь от источников стресса. Занимайтесь сексом в первой половине дня.

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Doctors recommend 7 to 8 hours of sleep per night. Less sleep can result in 10% lower testosterone levels. Less sleep can also make it difficult to lose weight. Moving around more and sitting less will balance your hormones, decrease stress, and result in weight loss. Buy a pedometer. Make sure you hit at least 10,000 steps per day during the course of your daily routine. Stress produces the hormone cortisol and interrupts the production of hormones such as testosterone.  Focus on creating a wor


Хорошо позавтракайте. Сохраняйте оптимальный уровень воды в организме. Расслабьтесь. Прибудьте вовремя. Нанесите солнцезащитный крем Сделайте разминку. Употребите энергетический гель. Старайтесь изо всех сил.

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Choose a breakfast with protein and carbs, but avoid greasy foods and butter. Be sure to eat at least two hours before you are scheduled to compete in an event so your body has time to digest the food. You should also bring a few snacks with you to the meet. Snacks such as honey, peanut butter, apples, cheese, and granola bars are good choices. . It’s essential that you drink enough water leading up to and during a track meet. As a general rule, men should drink 13 cups (about 3 liters) and wome


Хорошо уясните себе звуки. Составьте всю фразу. Делайте это непринуждённо.

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Different variations of German may pronounce "Ich" ("I") different ways, and generally it's impossible to write correctly in English. It's [ɪç] in the IPA, a phoneme that doesn't exist in English. However, English used to have this phoneme. Put your mouth in position to sound out the word "human." That very first sound--where air is coming out for the "h" but your mouth is ready to say the "u"--is the most similar to [ç]. Now put an "ih" in front to get the proper pronunciation of "Ich."Many web


Хотя бы раз в неделю делайте перерывы между горячей укладкой волос. Раз в неделю проводите глубокое кондиционирование волос. Проконсультируйтесь со стилистом.

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One of the best ways to protect your hair from heat damage is to take days off from your blow dryer and curling/straightening irons. Let your hair air-dry and recover at least 1 day a week. Applying heat to your hair everyday will cause damage. After you've used heat 1-2 times during a single week, find alternatives for the rest of the week to minimize damage, such as using rollers. Heat styling pulls moisture out of your hair. This dryness is what leads to heat damage. Minimize the negative eff


Храните «Каламин» в сухом месте при комнатной температуре. Держите лосьон в недоступном для детей месте. Выбросьте лосьон по истечении его срока годности.

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The directions on the bottle will tell you how to store the lotion. Usually, you will want to keep it in a closed container and put it somewhere away from moisture and direct light. You will also want to keep it at room temperature and not let it freeze. In most cases, a medicine cabinet works well for storage. Make sure kids will not be able to get to your calamine lotion without help or supervision. Children could accidentally use calamine lotion in a dangerous way, such as swallowing it or pu


Храните детскую одежду в картонной коробке. Используйте пластиковые коробки, чтобы хранить одежду вашего ребенка. Рассмотрите вариант хранения одежды в ящике комода. Развесьте детскую одежду, которая не может храниться в коробках. Поместите одежду в вакуумные полиэтиленовые пакеты.

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Most people that store baby clothes prefer to put them in a cardboard box, as these are easy to label, stack, and move around. However, they are not a guarantee that the clothes will be in perfect condition when they are removed from storage.  Cardboard boxes need to be placed in a dry area with low humidity so that the cardboard does not deteriorate from moisture or develop mold that could damage the clothes. It is not a good idea to line the inside of the cardboard box or tub with a plastic ba


Храните печенье «макарон» в контейнере с герметичной крышкой. Разложите «макарон» в одну линию или слой. Съешьте «макарон» в течение 24 часов, если не храните их в холодильнике. Употребите охлажденное печенье в течение 3 дней. Заморозьте печенье на 3–6 месяцев. Оставьте «макарон» размораживаться в течение 30 минут перед подачей.

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A plastic or glass container is best for this. Make sure it’s clean and dry. Double-check the tightness of the lid, since even a small amount of air could cause the cookies to become soggy. Plastic zip-lock baggies are also an option, but since macarons tend to crumble easily, it’s best to use a container with a hard shell. Place the macarons into the container side-by-side in a single layer. They can be touching, but not overlapping. If you have more macarons to store, tear off a piece of parch


Храните сливы в холодильнике. Предотвратите повреждение слив, храня их в старой коробке от яиц. Съешьте сливы в скором времени после покупки или сбора.

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This will keep them in top shape and prevent fast deterioration. Place them in an open plastic bag - not a sealed one. Plums stored in the refrigerator will last two to four weeks.  Make sure your refrigerator is clean and free of heavy smells. Plums tend to take on the smell of the refrigerator after a few days. Put them in the crisper section of the refrigerator. One plum per egg space does the trick. Make sure heavier produce doesn't get stored on top of the plums. Plums can be stored for sev


Храните спальный мешок только в сухом и чистом виде. Следуйте инструкциям как на упаковке моющего средство, так и на этикетке спального мешка. Спальный мешок можно стирать или вручную, или в стиральной машине.

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A dirty and/or damp sleeping bag encourages possible bacterial or mould growth and it might even make the bag more inviting to pests. There are two ways to clean a sleeping bag, one requiring more effort than the other:   Have the bag dry-cleaned. This is the easy option but often not one appreciated by outdoors enthusiasts due to the chemicals involved. If you do get the bag dry-cleaned, air it thoroughly before reuse to avoid contamination from the dry-cleaning solvents.   Wash and dry the bag


Храните сырые сосиски или сосиски в виде полуфабрикатов в холодильнике. Храните сырые сосиски или сосиски в виде полуфабрикатов в морозильной камере. Хранение готовых сосисок. <finished>

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Keep bratwurst in its packaging until you are ready to eat it. Store unopened packaging in the fridge until the expiration date printed on its packaging. If the package has already been opened, place the bratwurst in an airtight container and store in the fridge.  Raw bratwurst can last for 2-3 days in the fridge if already opened.  Pre-cooked bratwurst can last for 4-5 days in the fridge if already opened. If the packaging has not been opened yet, store bratwurst in the freezer for up to 2 mont


Храните чай при комнатной температуре. Храните чай в темном месте. Храните чай в стороне от воды.

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Loose leaf tea should be kept in a room that's consistently room temperature. Fluctuations in temperature can damage loose leaf tea, so store it in a room where the temperature remains relatively stable. Avoid storing loose leaf tea near heaters, air conditioners, or windows. Loose leaf tea should not be exposed to much light, especially not direct sunlight. Store your tea somewhere that's not exposed to light. For example, you can store your tea in the back corner of a cabinet in your kitchen.


Храните шампанское в прохладном месте. Держите шампанское в стороне от солнечного света. Поставьте бутылки на ровную устойчивую поверхность. Храните откупоренные бутылки шампанского не дольше пяти дней, а закрытые — не больше одного месяца.

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Long-term champagne storage solutions demand a temperature of around 55 °F (13 °C). However, most temperatures that are above freezing and below room temperature will work fine for short-term storage. If you’d like, you can use your refrigerator as a short-term storage container. However, do not store your bottles in a freezer under any circumstance. Sun rays can alter your champagne’s internal temperature, changing the drink’s chemical makeup in unpleasant ways. To avoid this, place your champa


Цельтесь преобладающим глазом. Во время прицеливания держите мушку и задний целик пистолета на одной линии. Прицельтесь. Выберите место на мишени. Сконцентрируйтесь.

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Aiming with both eyes is next to impossible, so you need to take aim with your dominant eye. Your dominant eye presents a more accurate picture of your surroundings than your non-dominant eye.  Your dominant eye is usually lines up with your dominant hand, but this is not always the case. To determine which eye is your dominant one, form a 1-inch (2.5-cm) circle with your thumb and index finger. Hold the circle at arm's length and look through it to a distant object.  Gradually bring the circle


Цените и уважайте себя. Уделяйте внимание своим ценностям. Примите себя. Проявляйте заботу о себе. Не позволяйте другим плохо относиться к вам.

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If you know your own value, others may learn to recognize it as well.  If you ever feel devalued or unimportant, remind yourself that you are a worthy, valuable, and unique person. You are not just an object, you are a person. You are more than a body or something pretty to look at. You have a beautiful mind you can share with others. Respect yourself by making responsible choices that benefit you or others and do not cause harm. Give yourself respect by treating yourself and your body well. Way


Цените окружающий вас мир. Отбросьте предубеждения. Представляйте себе свою будущую жизнь. Составьте план действий, который поможет реализовать ваши мечты.

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Take more time to relish in the good things. Slow down and delight in the wonders in the world around you every now and then. Being appreciative can actually increase your life satisfaction.  Go outside and stand in awe of Mother Nature. Listen to the sound of the rustling leaves or the birds in the trees. Feel the sensation of the wind passing over your skin. Choose a morning to eat mindfully and linger over breakfast. Inhale the smell of fresh coffee. Notice the colors, textures and smells of


Цифры. Дни недели. Цвета. Прилагательные. Научитесь говорить про других людей. Глаголы. Научитесь спрягать глаголы. Спросите по-португальски про время.

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Ah, like being a toddler again. In order to have your most basic of understanding—be it at the supermarket, the bar, or on the road, you got to know the numbers. There's a masculine and feminine version for one, two, and the hundreds, by the way. Here are the basics:  1 - um/uma (a masculine noun would use um and a feminine noun, uma) 2 - dois/duas  3 - três  4 - quatro  5 - cinco  6 - seis  7 - sete  8 - oito  9 - nove  10 - dez  20 - vinte  21 - vinte e um   30 - trinta   31 - trinta e um  40


Часто говорите родителям, что вы их любите. Пишите слова любви. Обнимайте родителей. Дарите родителям подарки. Звоните родителям.

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You may assume that your parents already know you love them. Even if this is true, it’s nice to hear those three little words. Tell your parents you love them whenever you can. You may be amazed at how happy it will make them. Take you time to say it and be sure to make contact. There's a big different between an "I love you, Mom," and a "Love ya!" Although telling someone how much you mean to them in person is great, there’s something about putting a pen to paper. Write your parents a letter th


Часто разговаривайте. Занимайтесь делами вместе. Присылайте друг другу подарки. Запланируйте следующую встречу.

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There are a number of ways you can communicate across long distances these days. Cell phones, computers, and other technology mean you don’t need to be in the same place to have a conversation. Make sure you work out a schedule to communicate regularly.  It doesn’t need to be everyday, or even necessarily at a set time. As long as you both make an effort to communicate, things will work out. Just don’t let finding a time to talk prevent either of you from doing things on your own.  Make sure the


Чаще говорите «нет». Имейте собственное мнение. Перестаньте быть слишком милым. Прекратите приносить извинения. Не молчите, если к вам плохо относятся.

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People often believe that taking on more projects and responsibilities will make others respect them, but that’s not the case. You can’t agree to every opportunity or request presented to you. Saying no shows others that you value your own time and care more about delivering quality results over quantity.  The delivery of the message is just as important as the message itself. Be polite, frank, and decline with a smile. It’s not personal, you just don’t have the time to take on anything extra ri


Чаще занимайтесь физическими упражнениями. Меньше переживайте. Попробуйте посетить инфракрасную сауну. Уделяйте достаточно времени сну. Старайтесь не иметь дела с материалами, содержащими вредные и токсичные вещества. Советуйтесь по поводу приема лекарств со своим врачом.

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In particular, moderate to high intensity exercises have the greatest impact on estrogen levels.[citation needed] Try to get 15 to 30 minutes of moderate exercise each day to begin lowering your estrogen quickly.  Research suggests that postmenopausal women should get at least three hours of moderate exercise per week if they want to significantly reduce the amount of estrogen circulating through their bodies.  Instead of doing muscle toning exercises, focus more on aerobic exercise, like walkin


Чаще мойте руки. Регулярно мойте и дезинфицируйте поверхности в вашем доме. Следите за чистотой, когда готовите пищу. По возможности проветривайте комнаты. Стирайте постельные принадлежности раз в несколько недель. Если в вашей семье кто-то заболел, тщательно дезинфицируйте предметы, которыми пользуется больной человек.

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The majority of food borne diseases are caused by human contamination, and the number one culprits are dirty hands. Protect yourself and people around you by washing your hands for 20 seconds using soap and warm water after using the bathroom, going outside, or handling food. If possible, turn the faucet off with your elbow to prevent recontamination. The kitchen and the bathroom build up bacteria quickly, so stay ahead of the game by regularly wiping down your counter-tops, sinks, and toilets w


Чаще пейте воду. Обрызгивайте себя прохладной водой. Охладите влажный носовой платок в морозилке и приложите его к шее, ко лбу, к рукам или к ногам. Полейте запястья холодной водой. Намочите голову. Наполните ванну прохладной водой и окунитесь в нее. Сходите поплавать.

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Your body will feel cooler if you are hydrated. Try drinking eight ounces of water at least every hour. Adding mint leaves, or orange, lemon, or cucumber slices to your water makes it more refreshing. It may be easier to drink more if your water is flavored. Fill a spray bottle with cool water and adjust it to fine mist. Spray it on your exposed skin for an instant cooling effect. You can also use a water misting fan. These portable devices are battery operated so you can take them with you wher


Чаще разговаривайте со своим партнером. Будьте открыты со своим партнером. Познакомьтесь с друзьями партнера и его семьей. Дайте своей партнерше пространство. Регулярно сверяйтесь со своим партнером. Предполагайте добрые намерения.

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It's hard to believe in a relationship when you never talk to your partner, and it's hard to build a relationship when you don't know what's going on in your partner's life. Make sure you talk often so that you can participate in her life, and you can feel her presence in yours. Regular communication is the key to sustaining any relationship, but this is especially true for long-distance ones. Honest and open communication is just as important as talking often. If something is worrying you, your


Человек закатывает глаза или смотрит в сторону. Чрезмерно подчеркнутая мимика, которая противоречит словам. Выражение отвращения или раздражения на лице. Жесты противоречат словам.

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Although someone may stare you directly in the eyes while they deliver a sarcastic comment, people usually roll their eyes. They may also look away or exaggerate their eyebrow movements. For example, they might raise their eyebrows or even open their eyes wider to exaggerate them. Pay attention to the person's face while they speak. Sometimes a facial expression that's at odds with what they're saying is the only way to detect sarcasm. For example, they might say, "Sure! I love giving up my free


Через восемь дней начните отлов подросших артемий. Отключите компрессор. Подсветите фонариком то место, где вы хотите собрать артемий. Отловите взрослых артемий с помощью сачка. Скормите артемий рыбам.

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Of course, if you are raising brine shrimp purely for pleasure, you do not have to harvest them, but after 8 days, the adults are large enough to catch with a net and feed to other fish. After about 10 minutes, the empty cysts shells will float to the surface, and unhatched cysts will sink to the bottom. Now, you can more easily catch the live brine shrimp. All of the brine shrimp will flock to the light, so they will be easy to catch with the fish net. The smaller brine shrimp will fall through


Черно-розовый зонт. Носите стильные украшения. Практикуйте свой Трансильванский акцент. Будьте дружелюбной и улыбчивой. Заведите себе маленькую игрушечную летучую мышь.

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Draculaura can't go outside in the sun, so she carries around an umbrella to shield herself from strong rays. Find a frilly black umbrella and use pink spray paint to add some bright pink stripes. Draculaura loves long, dangly earrings and gothic-looking necklaces. Check out local thrift stores for some interesting ideas! Draculaura has the most unique accent in school, and if you want to emulate her persona, you should get one, too. Watch videos of draculaura online to get a sense of how she ta


Черный и розовый. Носите балетную пачку. Присмотритесь к винтажному готическому стилю в одежде. Носите высокие сапоги а каблуках.

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Draculaura wears a lot of gothic black - she is Dracula's daughter, after all - but she loves to accent it with hints of bright pink. Her clothes area always striking, but never severe, and they always have an element of playfulness.  Go for black tights and long-sleeved shirts with a hot pink vest or skirt. Mix it up with a little purple and other shades of red and pink, but avoid blue, yellow, and other colors of the rainbow. Draculaura's tutu is her signature piece, and for good reason - it's


Числовая прямая – это прямая с нанесенными на ней началом отсчета и метками, обозначающими положительные и отрицательные числа. Нарисуйте числовую прямую. Справа от начала отсчета на некотором расстоянии поставьте метку и под ней напишите 1; слева от начала отсчета на таком же расстоянии поставьте метку и под ней напишите -1. Нанесите на числовую прямую больше чисел (слева от -1 и справа от 1). Положительные числа – это числа больше нуля, например, 1, 2, 3, 25, 99, 2007. Например, решите 1 + 2 при помощи числовой прямой. Сложите 1 + 2, переместив палец на 2 метки вправо. Складывайте целые положительные числа, двигаясь по числовой прямой вправо. Вычитайте целые положительные числа, двигаясь по числовой прямой влево.

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Number lines turn basic math into something real and physical that you can see in front of you. By just using a few marks and some common sense, we can use them like calculators to add and subtract numbers. Imagine or draw a straight, flat line. Make a mark near the middle of your line. Write a 0 or zero next to this mark. Your math book might call this point the origin, since it's where numbers originate, or start from. Write -1 next to the mark on the left and 1 next to the mark on the right.


Чистите зубы и используйте зубную нить. Не забывайте о жевательной резинке и жидкости для полоскания рта. Не курите. Уменьшите потребление кофе и чая. Маскировка недостатков в зубах. Регулярно посещайте стоматолога. Носите одежду синих оттенков. Ешьте хрустящие овощи.

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The best way to prevent dental problems and staining is still brushing and flossing, hands down. Be sure to brush before bed and when you get up, but after meals is essential, too. Food left on your teeth can lead to stains -- when it immediately is brushed off, stains can't form. Aim for brushing a full 2 minutes each time. And brush your tongue and gums, too! Though brushing and flossing are more imperative than using mouthwash and gum, the more precaution you take against stains, the whiter y


Чистите зубы. Не ополаскивайте зубы от зубной пасты. Ежедневно пользуйтесь зубной нитью.

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You should brush your teeth at least twice a day to help fight off tooth decay. When you brush, make sure you get the inner and outer surfaces of your teeth, the teeth in the back of your mouth, the chewing surfaces of your teeth, and your tongue. Scrub long enough that all the plaque comes off your teeth, but don’t push so hard that you hurt your gums and teeth. Also use a soft toothbrush. Teeth can also be damaged by using toothbrushes with bristles that are too hard. After you brush your teet


Чистите зубы. Почистите зубы зубной нитью. Почистите язык. Почистите зубные протезы. Прополощите рот жидкостью для полоскания рта. Регулярно меняйте зубную щетку. Ходите на прием к стоматологу.

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Place fluoride toothpaste onto an electric or soft-bristled toothbrush. Hold the brush at an angle and brush using short and gentle strokes. Brush the surfaces of your teeth as well as the part where the teeth meet the gums. Brush twice a day for at least two minutes. Cut a piece of floss about 18 inches (46 cm) long. Wind part of the floss around one of your left fingers and part of the floss around one of your right fingers. Leave about 1 inch (3 cm) of floss in between. Place the floss in bet


Чистите ковер методом горячей экстракции. Возьмите напрокат пароочиститель и почистите ковер самостоятельно.

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While you can do a lot to prevent your white carpet from getting dirty, it is recommended that you get your carpet more thoroughly cleaned by professionals every 12 to 18 months.  This method, also known as steam cleaning, involves pre-spraying the carpet with soap, then applying a fine spray of hot water to rinse the soap.  Finally, the wastewater should be extracted so that no soapy film remains on the carpet.  It is also beneficial for health reasons as the hot temperatures kill any mold, bac


Чистите мериносовую шерсть щеткой. Незамедлительно удаляйте пятна. Используйте уайт-спирит для удаления жирных пятен.

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Use a soft-bristled brush to gently remove any surface dirt, dust, or soil that could lead to a stain. Doing so will prevent any build-up that might dull the color and texture of your garment. Rinse the affected area with cold water and/or seltzer water to keep the stain from setting. Dab it out with a dry, soft, clean cloth.  Avoid rubbing the stained area with your cloth since this will only encourage the stain to set into the fabric. For particularly stubborn stains, treat them with wool-spec


Чистите фильтр хотя бы 4 раза в год. Определяйте проблемы по мере их возникновения. Протирайте уплотнитель дверцы после каждой стирки.

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It is recommended that you clean your filter every 4 months. The filter will collect hair, coins, and tissues, so it is important to it clean regularly. Even if you don’t have time to do a thorough clean every few weeks, it’s not a bad idea to check your filter for any possible build up. Cleaning your filter regularly will also prolong the life of your washing machine. Don’t wait until your washer decides to stop working mid-cycle to figure out what’s wrong with it. There are many signs you may


Чистите язык зубной щеткой. Аккуратно почистите язык при помощи скребка для языка. Тщательно полощите рот водой. Дезинфицируйте ротовую полость при помощи антисептического средства для полоскания рта или солевого раствора. Нанесите на язык натуральные антисептические средства.

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This will loosen the dead cells, bacteria, and debris that is stuck between the bumps and ridges of your tongue.  You can do this with or without toothpaste, but using toothpaste will have the added benefit of making your breath smell better. Don't scrub so hard that you irritate your tongue. It shouldn't hurt! Some toothbrushes also have tongue scrapers on the back of them.  Thoroughly, but gently, scrape from back to front. Don't reach so far back that you gag yourself. If it hurts, you are pr


Чисто теоретически, стоны — это непроизвольные звуки. Послушайте, как стонут другие люди. Не думайте, что вы обязаны стонать.

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A moan is a noise of passion that escapes you when you're overcome by pleasure or sensation – usually in a sensual context. It's a way of vocalizing how good you're feeling. However, not everyone is prone to "being loud," and many people have a hard time making their sensual feelings public. With practice, confidence, and a supportive partner, you may learn to unlock your moan and make it feel more natural. Research also suggests that at least some aspect of moaning is consciously controlled, pa