Держите мешок в сухости. Проветривайте мешок. Застилайте спальный мешок простыней до того, как лечь в него. Храните мешок особым образом.

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This is imperative number one - there is nothing more unpleasant than a night in a damp or wet sleeping bag! To ensure that it stays dry, always keep the sleeping bag in a waterproof outer bag. This is especially important if you are travelling through snow or wet areas and during wet seasons. It is also a good idea to not consume drinks near or in your sleeping bag. Every morning, where possible, it is important to air the sleeping bag for at least 10 minutes. If you have sunshine, this is perf


Держите мышь в клетке. Привлеките внимание мыши с помощью лакомств. Берите мышь на руки в перчатках. Откажитесь от перчаток.

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In order to tame a wild mouse, you’ll need to catch it first. There are many ways to catch mice. You want to make sure that you catch the mouse in a way that won’t hurt it or scare it too much if possible.  You can buy mouse traps that will simply catch the mouse without causing it any kind of injury. Once you’ve caught the mouse, an aquarium or small rodent cage will do. Make sure the mouse has comfortable bedding, fun toys or furniture to play on, and a water bottle. Some people call this “bri


Держите пистолет в своей ведущей руке. Положите неведущую руку на другую сторону рукоятки. Примите положение при стрельбе. Прицельтесь. Нажмите на курок и выстрелите.

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Your dominant hand should be placed high along the back strap—the back of your pistol's grip—with your thumb to the inside of the barrel.  Your middle, ring, and pinky fingers should wrap around the outside and front of the grip. Your index finger should rest against the outside of the trigger guard.  This position give you the maximum amount of leverage against the gun. When you fire the pistol, it will recoil, and good leverage is an important part of keeping your hand steady. Your non-dominan


Держите руки в чистоте. Хорошо промывайте еду. Всегда доводите еду до полной готовности.

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Before you handle food, you should always wash your hands with antibacterial soap and water for 20 seconds. Dry your hands well with a clean, dry towel. If you handle raw meat, wash your hands after handling the meat to avoid cross contamination of other foods or surfaces. Wash raw fruits and vegetables before you eat them. Even organic foods need to be washed.Use an antibacterial cleaner on surfaces that come into contact with raw food to kill potentially hazardous bacteria. Use a different cut


Держите руки перед собой ладонями вверх. Загните палец, число которого вы хотите умножить на девять. Посчитайте оставшиеся пальцы слева и справа, чтобы решить пример. Попробуйте умножить на девять другие числа.

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Each of your ten fingers represent a number. Moving from your left thumb to your right thumb, count out the numbers from one to ten. For example, if you want to solve (9x3) you will want to hold down your middle finger on your left hand. The middle finger represents the number three because, if you count your fingers from one to ten beginning with your left thumb, your middle finger is the third finger. First count the fingers to the left of your bent finger - in this case there should be two. N


Держите свернутого шариком кролика таким образом, чтобы его голова была чуть выше попы. Осторожно поднесите кролика к своему боку (или к животу), немного накрывая рукой. Правильно передавайте кролика в руки другим людям. Ограничьте вероятность возникновения травм. Для особо прытких кроликов используйте переноску или пеленайте их.

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Do not point its head down because the rabbit may then try to jump down, out of your arms, and may hurt itself. The rabbit will feel more secure being able to hide a bit.  Your rabbit should be held and carried securely under your arm, nestled comfortably under your “wing.” Some people call this the “football hold.”  If you are right handed, place the bunny’s head under your left arm.  Wrap your left arm around the outside of the rabbit while using your left hand to continue to securely hold the


Держите свои эмоции под контролем. Не реагируйте.

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Don't seem too happy about the break up: you'll come off as mean-spirited. Just be kind, caring, and considerate. Some people don't handle rejection well. Some people yell, scream, or cry. But it doesn't mean you should react to their meltdown. Remember, rejection is tough. You've already got the status of being the dumper. If their tantrum escalates, get out of there! Don't wait around for the messy aftermath. Only try to ignore when the conversation is yelling and screaming, try to be and rema


Держите спину ровной. Не забывайте улыбаться. Смейтесь и делайте все возможное, чтобы рассмешить других. Время от времени поправляйте волосы. Будьте умным молодым человеком. Учитывайте чувства других людей. Вытяните руки. Облизывайте свои губы.

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Keep a good posture and don't slouch. Look approachable by keeping your arms by your side. Avoid crossing your arms over your chest, this is a sign that you don't want people around you. When you walk you should also remain upright, with your back straight. This shows people that you care about your demeanor, and are confident. Looking serious and cold is a major turn off. However, wide grins are usually left for only your friends, as it can look goofy if you aim it at a girl. However, if you kn


Держите строительный фен над поверхностью дерева. Медленно перемещайте фен над поверхностью. Соскребите краску, когда она сморщится. Если начнется пожар, оставайтесь спокойными.

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Position the heat gun 6 to 8 inches (15 to 20 cm) above the painted wooden surface after you switch the heat gun on.  Use an electric heat gun or electric paint remover. A blowtorch will also provide the necessary amount of heat, but blowtorches come with a greater risk of scorching or setting the wood on fire, so they are not recommended. Wear protective gloves and goggles as you work with the heat gun. Do not let the heat gun come into contact with the wood or come too close to the wood. Doing


Держите хорошую осанку. Не забывайте дышать. Носите правильную обувь. Одевайтесь по погоде. Делайте растяжку после того, как вы закончили. Размахивайте руками.

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Keep your torso centered over your hips and your back mostly straight, with just a slight lean forward. You don’t want to bend too far at the waist, but it’s fine to lean into your run, especially when you’re going uphill. Keep your shoulders back and your elbows bent, pumping them with every stride. Breathe in a way that feels natural and easy. Don’t hold your breath or forget to breathe, or you’ll end up gasping for air and slowing yourself down. In running, as in other types of exercise, your


Держите чашку чая правой рукой, поддерживая ее левой снизу. Старайтесь пить чай бесшумно. Наслаждайтесь вкусом и ароматом чая.

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with your dominant hand while supporting it from below with your other hand. The cup or "yunomi" as it is called in Japanese, should be supported with both hands. Using both hands is considered to be polite etiquette in Japan. Avoid blowing on the tea to cool it down. Instead, set it down on the table to let it cool. Ultimately the tea should taste appealing and delicious to you, whether you prefer it a bit bitter or more muted in taste or sweeter or milder in flavor. It's important to drink a c


Держитесь подальше от солнца. Заведите привычки, поддерживающие здоровье кожи. Обратитесь за советом к дерматологу.

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If you have to exercise, join a gym or hit the road before dawn or after dusk. Wear a brimmed hat when necessary and don’t forget to wear sunscreen daily – even if it’s cloudy outside. Up to 80% of the sun's rays can pass through clouds. Don't forget your lips! Slather on a lip balm that has built in SPF 15 in addition to your daily moisturizer. A healthy glow is important to any skin tone. While you're working on the getting your skin a bit fairer, keep to a routine that will let your skin radi


Держитесь подальше от тенистых участков леса. Обходите стороной груды листьев. Держитесь подальше от высокой травы. Выбирайте солнечные участки. Ходите по центру троп и полян. Посоветуйтесь с персоналом парка. Защитите своего питомца от клещей.

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Ticks like moist and shady environments, so dark, wooded locations are ideal places for them to live. Avoiding these spaces will reduce your risk of exposure.  Ticks can easily dry out, so the woods provide them with protection from sun and wind. Ticks do not drop on you from trees, but they often attach at ground level and crawl upwards. Ticks like to hide in piles of decomposing or rotting leaves, because these environments are humid and dark. As a result, it’s a good idea to avoid standing or


Диагностировать сепсис бывает непросто, так как наблюдаемые признаки и симптомы могут быть вызваны и другими заболеваниями.

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Doctors often order a battery of tests to try to clearly show the underlying infection:  Blood tests for evidence of: infection, clotting, abnormal liver or kidney function, impaired oxygen availability, electrolyte imbalances Test other bodily fluids: Urine may be checked for signs of bacteria. Wound secretions can help show what type of antibiotic might work best. Respiratory secretions from coughing up mucus (sputum) may determine what type of germ is causing the infection. Imaging scans are


Диазепам предотвращает серийные судорожные приступы. Диазепам принимается перорально. Во время приступа необходимо давать лекарство ректально. Знайте, что в редких случаях диазепам может привести к некрозу печени.

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When treatment with phenobarbital is ineffective or impractical, diazepam can be given to your cat instead. However, instead of being administered on a daily basis to prevent seizures, diazepam is given directly after a seizure in order to decrease the likelihood of a cluster of seizures.  Some cats are more prone to seizure clusters than others. A seizure cluster is a group of seizures that occur in rapid succession, one after the other. Diazepam works by depressing central nervous system activ


Диверсифицируйте инвестиции. Исследуйте варианты. Найдите брокера или взаимный фонд, которые отвечают вашим потребностям. Откройте счет.

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The concept of not having all your eggs in one basket is key in investing. To start, your focus should be on getting broad diversification, or having your money spread out over many different stocks.  Just buying a single stock exposes you to to the risk of that stock losing significant value. If you buy many stocks over many different industries, this risk can be reduced. For example, if the price of oil falls and your oil stock drops by 20%, it is possible that your retail stock will increase


Диета. Отличайте хорошие углеводы от плохих. Добавьте в свой рацион жир. Чаще питайтесь, вместо одного или двух раз в день. Больше спите. Не перетренируйтесь.

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Eat 500 calories above your BMR + any extra calories you burn during the day. If you eat too much you'll gain fat as well as muscle. You'll want to look as lean as possible. You'll want to eat 1 gram of protein per lean body mass each day. To find out what your body mass is, get a body fat measurement. Let's say your body fat percentage is 10%. That means you have 90% lean body mass. If you weigh 150 lbs that is 150 x .90 = 135 lbs of lean body mass, so you should eat 135 grams of protein every


Для квадратного, угловатого лица лучше всего подойдут оправы овальной или кругловатой формы. Примите во внимание очки в квадратной, прямоугольной или геометрической оправе, так как они добавят угловатости мягкой форме лица. Присмотрите очки с высокой оправой, если ваше лицо узкое и продолговатое лицо. Если у вас круглое лицо, попробуйте угловатые оправы, чтобы добавить вашим чертам остроты. Подберите овальные очки, чтобы поддержать баланс лица в форме бриллианта. Чтобы поддержать баланс при сердцевидной форме лица, выберите очки с тяжелой нижней оправой, которые придадут нижней части вашего лица визуальной ширины. Выберите очки наполовину без оправы или с ярко выраженной верхней оправой, если у вас треугольная форма лица.

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Look for a pair with center-set temples or those that connect at the top of the frame. Avoid geometric, square frames that may accentuate the sharp angles of your face. Also avoid color accents on the bottom of the frame, since these may draw unwanted attention to your chin.    Most other frames flatter this face shape fairly well, however. Avoid frames that are excessively large.    These help create the illusion of a shorter face. Also consider broad glasses with accented top rims and decorati


Для начала выберите подходящую защитную одежду для дождливой погоды. Наденьте несколько слоев одежды. Наденьте водонепроницаемый плащ и штаны. Выберите подходящую обувь. Наденьте шапку. Возьмите непромокаемый рюкзак или упакуйте его в дождевик. Защитите от дождя содержимое рюкзака. Возьмите с собой запасную сухую одежду.

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If you wear natural insulators like down or clothing made from cotton, the water seeps into the fabric and takes away the warmth. These fabrics can pull the heat from your body. Wool, fleece, and synthetics stay warm even in a downpour, so they are a better option if you know the weather will be rainy. Stay warm by wearing long sleeved wool, polyester, or microfiber clothing under your rain gear. If the weather will also be cooler, add multiple layers. Your clothes will likely still get wet unde


Для начала вымойте или увлажните волосы. Разделите волосы посередине. Соберите волосы назад в хвост на затылке. Соберите еще один хвост, непосредственно над тем местом, где вы хотите стричь. Осторожно потяните хвост вверх к потолку. Отстригите лишние волосы, что находятся ниже резинки. Снимите резинки и встряхните волосы. Проверьте и подровняйте.

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If you've recently washed your hair, there's no need to wash it again. You can wet it by spritzing it with some fresh water. This look will give you a straight hairstyle that may appear to be slightly rounded from the back. Part your hair in the middle back to the top of your crown. Behind this point, comb back your hair straight. Be as exact as possible as you part your hair. Use a fine-toothed comb to comb your hair on either side of the part. Using the fine-toothed comb, ensure that your hair


Для начала лягте на спину и согните ноги в коленях. Выполняйте ситапы два-три раза в неделю.

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Sit ups work best if you do them on a soft surface, such as a mattress. Keep your knees bent at a 90-degree angle, with your feet flat on the floor. You may be more comfortable if you lie on an exercise mat while you’re doing sit ups. For the best results, you'll want to avoid doing sit ups every day. Your muscles grow the most when they're recovering, so it's important that you give your abs a day off in between workouts. For example, you could do sit ups on Mondays, Wednesdays, and Fridays, an


Для начала нагрейте уголь в стартере. Добавьте в коптильню горячий уголь. Усильте дым кусочками дерева. Наполните поддон на ¾ холодной водой. Выложите еду на решетку. Накройте коптильню крышкой, чтобы вентиляционные отверстия находились над мясом.

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A charcoal chimney is a metal cylinder which is used to get charcoal burning before adding it to a grill or smoker. Visit your local hardware store or look for a chimney online. Add the charcoal to the chimney and light it. Let it sit for about 15 minutes.  The chimney will have its own instructions which you can follow to make sure the charcoal is lit properly. If you don’t want to invest in a charcoal chimney, it’s still important to heat the charcoal up in the smoker before you add the meat.


Для начала найдите ровный лист бумаги.

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Grab a sheet of paper and lay it in front of you on a flat surface. Make sure the paper you’re using doesn’t already have any folds, creases or wrinkles in it, as this can compromise the completed plane’s ability to fly. It’s recommended that you start with a bigger piece of paper to make learning the folds easier before trying it with other paper types.  It’s easiest to make the folds of your airplane from the top of the paper down. For the purpose of following these instructions, a basic sheet


Для начала не трогайте обожженное место. Используйте воду и мыло. Используйте чистую ткань. Используйте скотч. Попробуйте использовать воск для эпиляции.

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If possible, do not touch or rub the affected area for 10 minutes. Pour fresh water over the area without touching. Even though the pain can be intense during the first few minutes, by avoiding any touching or rubbing, you may prevent the pain from lingering for days.  The chemical irritants from the plant can dry on the surface of the skin, then they can be removed by soap and water. By avoiding any rubbing or touching at first, the chemicals are not pushed further into the skin, which can caus


Для начала нужно понять предназначение точки зрения. Осознайте преимущества использования стиля повествования от третьего лица. Имейте в виду недостатки повествования от третьего лица. Имейте в виду, что данная точка зрения может быть адресована напрямую читателям. Имейте в виду, что существует два типа всеведущего третьего лица.

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When writing in the third person, use the person's name and pronouns, such as he, she, it, and they. This perspective gives the narrator freedom to tell the story from a single character's perspective. The narrator may describe the thoughts and feelings going through the character's head as they tell the story. For example, a passage written in third person might read, “Karen switched on the light in her bedroom. Immediately after she did so, a cold chill ran down her back. She stood only a few


Для начала нужно понять, насколько травма серьезная.

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The amount of pain felt from a musculoskeletal injury is not always positively correlated to the degree of seriousness. In other words, an injury may really hurt, but it's not always serious. A jammed finger can often be very painful initially, but it's not nearly as serious of an injury compared to dislocated and fractured fingers. The tell-tale sign  of a dislocated or badly fractured finger is some degree of crookedness; a moderate amount of swelling or bruising can also be signs of a fractur


Для начала нужно узнать, свободен ли он. Прямо скажите ему о своей симпатии. Пригласите его на свидание. Напишите ему о своих чувствах. Расскажите кому-нибудь из друзей о своих чувствах и попросите его передать сообщение тому мужчине, который вам нравится.

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Naturally, he’ll wonder why you’re asking.  And if you’ve been showing him a lot of attention or flirting before throwing out this question, it will be obvious you’re asking because you like him.  Even if you already know he’s single (because you may have asked his friends), you can still ask.  Look at it as just another way to let him know you’re interested.    You can bring it up casually during conversation after you’ve talked for a while.  If you’ve flirted with him and noticed him respondin


Для начала определите местонахождение галактики невооруженным глазом. Найдите галактику с помощью бинокля. Чтобы увидеть больше подробностей, используйте телескоп.

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You can see the Andromeda Galaxy without any special tools. It will look like a faint, fuzzy oval in the night sky. Once you have found the area of the sky where the galaxy is located, it may be easier to find it with binoculars or a telescope. Binoculars will give you a closer look at the galaxy. Once you find the galaxy with your eye, bring the binoculars up slowly, and adjust your view until you can find the galaxy. It should look like an oval cloud when viewed through binoculars. You can use


Для начала подождите несколько минут. Купите обезболивающее, например, ибупрофен, напроксен, ацетаминофен. Согрейтесь. Примите ванну. В крайнем случае, примите противозачаточные таблетки. Следите за симптомами, которые могут свидетельствовать о более серьезной проблеме:

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If your symptoms are minor, or if they tend to disappear quickly (some women experience pain for only a few minutes), you probably don’t need to do anything at all. Basic pain relievers like ibuprofen, naproxen, and acetaminophen should help relieve your symptoms. Follow the instructions on the label, and do not exceed the recommended dosage.  Note that different women find different over-the-counter pain medications to be more effective than others, and this varies from woman to woman. If you f


Для начала сделайте для себя несколько заметок. Практикуйтесь перед зеркалом. Больше читайте.

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You should always be prepared for what you are going to talk about. It can be very helpful to jot down some ideas ahead of time so you don't forget some of your key points, or just to help you figure out what you want to say. All skills take practice, and good conversation skills are no different. If you have a big speech to give or an important conversation coming up, it can be helpful to practice it with yourself in the mirror beforehand. This way, you'll at least have a run through in your mi


Для обработки небольших участков внутри помещений используйте герметик в тюбиках. В продаже имеются баллончики с герметиком. Потренируйтесь наносить герметик.

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A caulking gun isn’t necessary for all caulking jobs. Use 5 ounce squeeze tubes when you have a small, indoor project. Remove the cap from the squeeze tube, then trim the end off the nozzle with scissors. For the most control over caulk flow, cut the nozzle at a 45-degree angle. Squeeze the bottle with steady pressure so your bead will look uniform and neat. Pressurized cans are usually about 7 ounces a piece. They are ideal when you need to create a uniform bead while you’re caulking overhead,


Для оскорбления внешнего вида: Для оскорбления интеллекта: Для оскорбления материального положения: Для оскорбления манеры поведения:

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"When your mom dropped you at school she got arrested for littering "I wish I could diss you, but nature already did." "Halloween is over now, you can take your mask off" "You look like the before picture." "Did you trade in your neck for another chin?" "Was anyone else hurt in the accident that did this to you?" "I've seen someone that looked just like you before, but I had to pay admission." "I could use your shadow as an umbrella." "We already think you're an idiot. You can stop trying to pro


Для приготовления выберите мраморную говядину. Оставьте стейк на 20 минут при комнатной температуре. Прогрейте гриль до высокой температуры с одной стороны. Перед подачей на стол дайте стейку отдохнуть примерно 5 минут.

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Since you'll be cooking the steak to a well-done temperature, you'll need plenty of fat to keep the meat from drying out. New York strip and rib-eye, in particular, are known for having a good distribution of fat throughout the meat.  An 8–12 oz (230–340 g) steak is a good size for a single portion.  If you live in the U.S., USDA Prime is the best cut of meat available, and indicates rich marbling. If you can't afford that or it's not available, USDA Choice is the next best, followed by USDA Sel


Для проверки покрасьте небольшую прядь. Поносите парик. Запишитесь в салон. Попробуйте сначала сделать колорирование. Не забывайте о бровях.

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Clip a small section of hair from underneath where it won't be noticed. Color this strand to see how the dye will take to your hair. This will give you a sense of how your hair will look before you do your whole head - possibly helping you avoid a disaster. If you want to try out a hair color before committing, wear a wig. Wigs can give you a good idea of what the hair color will look like on your face without any permanent side effects. Make sure to try a high quality wig that gives you a corre


Для пропитки водоотталкивающим средством выберите пару обуви из ткани. Купите качественный водоотталкивающий спрей. Распылите спрей на верхнюю часть обуви. Вытрите излишки спрея тряпкой из микрофибры или полотенцем для рук. Оставьте обувь сохнуть на ночь. После каждых нескольких использований наносите спрей повторно.

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While it’s possible to waterproof just about any kind of shoe, you’ll get the best results with a more absorbent fabric. The wax you’ll be using will settle nicely into the woven fibers of fabric shoes. On materials like leather or synthetics, it will simply form a coat on the surface which is likely to wear off much faster. Canvas, hemp, suede, and other textured materials will make the best candidates for waterproofing. There are many different brands and styles to choose from, but they all do


Для регистрации на различных сайтах используйте одноразовый адрес электронной почты или пользуйтесь почтовым сервисом, который обеспечивает анонимность. Используйте анонимные поисковые системы. Используйте менеджер паролей, чтобы держать сохраненные пароли под защитой.

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Make sure that the email address does not contain any personal information, and is not tied to any accounts that store your personal information. Email providers claiming being secure and privacy-friendly are ProtonMail, Tutanota, etc.  Click here for details on creating a disposable email address. Major search engines like Google, Bing, and Yahoo! all track your searches and tie them to your IP address. Use an alternative search engine that does not track your searches, such as DuckDuckGo or St


Для рыжего оттенка выберите более теплый цвет. Чтобы избежать рыжих полутонов, выберите более холодный цвет краски. Защититесь от краски. Смешайте краску и проявитель (окислитель). Разделите волосы на четыре части. Наносите краску поочередно на каждую из четырех частей. Оставьте краску на необходимое время. Помойте волосы шампунем и нанесите на них кондиционер.

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With black hair, choose a dye that's only slightly lighter than your natural hair color unless you want to lift your hair via bleaching first. Select a dye that's a lighter shade than your natural color without being radically different, such as a dark brunette shade. Black hair has a lot of red and copper undertones. If you want an auburn hair color, select a reddish brown. This will bring out your natural coppery undertones to create your desired look. If you do not want an auburn shade, pick


Для скорейших и наилучших результатов во время работы пользуйтесь колодкой. Начните работу с наждачной бумаги с наименьшим числом в маркировке, чтобы устранить с поверхности явные дефекты. Приложите наждачную бумагу к поверхности, которую требуется обработать. Проведите наждачной бумагой по поверхности. Трите поверхность по прямой линии в направлении туда-обратно. Когда закончите работу, соберите скопившуюся пыль пылесосом. Перейдите к наждачной бумаге со средним размером зерна. Закончите шлифовку, применив самую мелкозернистую наждачную бумагу.

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A sanding block is a block you wrap your sandpaper around. A sanding block can be anything -- a piece of cut-out foam, a wooden block, or a block of cork. Fold your sandpaper around your sanding block, with the abrasive side facing outward, and staple or glue it into place. You can also buy a sanding block at your local hardware store if you don’t want to make your own. This will be the coarse-grade sandpaper you purchased. Don’t use a really low grit sandpaper on your surface unless it’s necess


Для создания болида для дрифтинга установите следующие модификации:

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Lowered and hardened suspension (sport springs, sports shocks) never cut springs! Rear camber set to full positive Front camber set to full negative Brake bias set to neutral (front and rear axle brake at the same time with the same force). In passenger cars and light cargo vans the brake bias is set to front with the purpose of avoiding a drift during in-turn braking Handbrake actuator cable with no slack High engine power (over 100 hp). Gasoline engine (diesels are slow and clumsy) No ECU (Ele


Для создания образа скейтера носите Vans Sk8-Hi. Носите кеды Mid-Skool MTE для создания образа «горного путешественника». Средние кеды Vans Chukka – сочетание практичности и стиля. Для работы выбирайте универсальные черные однотонные кеды.

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The Vans Sk8-Hi is one of the all-time quintessential skating sneakers. Not only does its wide, flat base make it perfect for gripping a skateboard while riding, but its unmistakable "ribbed" design and the wide selection of colors and designs available for it also make the shoe quite stunning to look at. Sk8-His are a great high-top for skaters, wanna-be skaters, and ordinary folks alike.   Pairs well with: Distressed jeans, skinny jeans, puffy jackets, flat-billed baseball caps, skate gear, ba


Для того чтобы начать писать программы на Java, в первую очередь установите среду разработчика. Любой программы по типу Блокнота будет достаточно для Java-программирования. Убедитесь, что у вас установлен комплект разработчика приложений на языке Java Java Development Kit.

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Many programmers use Integrated Development Environments (IDEs) such as Eclipse and Netbeans for their Java programming, but one can write a Java program and compile it without bloated IDEs. Hardcore programmers sometimes prefer to use text editors that are within the terminal such as vim and emacs. A very good text editor that can be installed on both a Windows machine and on a linux-based machine (Mac, Ubuntu, etc.) is Sublime Text, which is what we will be using in this tutorial. You will nee


Для того, чтобы отмерить столовую ложку, равномерно зачерпните 3 чайные ложки. Отмерьте 1/16 кружки. Налейте 15 мл любой жидкости. Используйте крышку от бутылки.

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Remembering measurement equivalents is a great way to speed up cooking time in the kitchen. The most simple conversion is tablespoons to teaspoons. If you are missing a tablespoon, simply measure out three level teaspoons instead. A tablespoon is equivalent to 1/16 of a cup, which will allow you to easily measure out that amount without a measuring spoon. Given this small portion, it is easiest to measure out 1/16 in a large, clearly-marked measuring cup. Otherwise, it would be best to approxima


Для укрепления бедер выполняйте ягодичный мостик. Попробуйте выпады, чтобы подкорректировать форму бедер, живота и ягодиц. Для бедер и ягодиц выполняйте зашагивания на скамью. Удерживайте тело в планке 30–60 секунд для проработки мышц кора. Делайте усложненные скручивания для укрепления мышц пресса и верхней части бедра. Приседайте для укрепления мышц кора. Делайте отведения ног на четвереньках.

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Lie on your back with your knees bent and feet shoulder-width apart. Lift your hips off the floor while keeping your back straight. Hold your position for 2 counts, then lower your hips back down slowly.  Do 2 to 3 sets of 10-15 reps, 2-3 times a week for the best results.  Start by doing this exercise with your body weight and work up to holding dumbbells at the front of your hips. Stand with your feet a bit more than hip-distance apart and place your left leg forward. Drop your right knee towa


Для этого вам необходимо использовать обе руки. Используйте палочки, чтобы есть лапшу прямо из супа. Можно зачерпывать суп прямо с лапшой.

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You will want to use a two-handed method when eating the noodles in soup.  To eat noodles in soup, put the chopsticks in one hand and a soup spoon in the other hand. Ladle a spoonful of broth into the spoon, and then pick up noodles with the chopstick. Now, put the noodles in the spoon and then eat the noodles and broth from the spoon, while using the chopsticks to guide the food into your mouth. Some Chinese people eat noodle soup by using the chopsticks to lift the noodles into their mouths an


Дневник. Поищите духовную связь. Подготовка к новым ролям. Делайте лучшее для детей.

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Keeping a journal can be a helpful way to unload your thoughts and feelings about the divorce. Getting what’s in your head down on paper can provide relief from what you’re feeling. What’s more, journaling is a great way to problem-solve. Try to devise solutions to some of the issues you write about in your journal. For example, if you notice you keep worrying about how you will get by financially, possible solutions may be to find a job or speak with a financial advisor who can help. Renewing o


Добавление поля строки. Добавление поля столбца. Добавление поля значения. Добавление нескольких полей в секцию. Изменение вида отображения данных. Узнайте о том, как можно управлять этими значениями. Добавление фильтра.

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When creating a Pivot Table, you are essentially sorting your data by rows and columns. What you add where determines the structure of the table. Drag a field from the Field List on the right onto the Row Fields section of the Pivot Table to insert the information.  For example, your company sells two products: tables and chairs. You have a spreadsheet with the number (Sales) of each product (Product Type) sold in your five stores (Store). You want to see how much of each product is sold in each


Добавляйте в соусы помидоры. Перекусывайте орехами, например, миндалем или кешью. Пейте зеленый чай. Исключите сахар из своего рациона. Пейте кофе умеренно.

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Tomatoes are high in lycopene, which is a natural DHT blocker. Lycopene is absorbed more efficiently from cooked tomatoes than from raw tomatoes. While a slice of tomato on your sandwich will help, a hearty tomato sauce over pasta is better. Carrots, mangoes, and watermelon are also good sources of lycopene. Other substances in food that naturally inhibit DHT, including L-lysine and zinc, can be found in almonds, peanuts, pecans, walnuts, and cashews.  Including nuts in your diet on a daily basi


Добавляйте в стиральную машину нашатырный спирт.

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Ammonia is an alkaline solution that can be very good at tackling grease and dirt stains. You can use it in a similar way to bleach, by adding a small amount to your normal wash. It is also a strong chemical that is often found as an ingredient in cleaning products, but can be bought on its own.  You should NEVER mix bleach with ammonia as the reaction causes highly toxic and potentially deadly fumes.  Work in a well-ventilated room and wear rubber gloves if you use ammonia.


Добавляйте паузы в подходящее время. Разрешайте себе время от времени использовать слова-паразиты. Дышите чаще. Установите зрительный контакт со слушателями. Практикуйте приемы самоуспокоения.

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Many people who speak too fast skip over places where pauses would make sense in normal conversation. This includes between sentences, after a major piece of information, and when the topic changes. Try to make a conscious effort to add more pauses while you are speaking. You may need to pause between each word, or add extra-long pauses after important information. Filler words are conversational tools that allow the listener to better understand the topic, and also provide the speaker with time


Добавляйте свежий чеснок в блюда. Употребляйте в пищу сырой чеснок. Принимайте чесночный экстракт с разрешения врача.

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There are many forms of garlic available, such as garlic seasoning, garlic powder, and garlic salt. However, it is best taken in its natural form to release alliin that helps fight infections. Add 2-4 grams of fresh, minced garlic cloves to spice up your meals.  Sprinkle chopped garlic over spaghetti, add minced garlic to baked chicken, or top roasted asparagus with it. Each clove is approximately 1 gram. You can also cook garlic in olive oil, but to gain the most benefits of alliin, it is bette


Добавьте акриловые или масляные краски. Помесите каждый кусочек, прежде чем формировать его. Придайте кусочку фарфора желаемую форму. Соедините части изделия из холодного фарфора при помощи воды. Используйте основу для больших частей. Оставьте готовое изделие высыхать. Покройте готовое изделие лаком.

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If you'd like to make a colored porcelain, knead the color of your choice in thoroughly before you begin. You can add paint during the initial kneading while making the cold porcelain, but this will reduce its shelf life. Every time you use a new piece of clay, knead it first to increase its elasticity. Well made, kneaded cold porcelain should be easy to sculpt and capable of forming delicate designs. To attach two wet pieces of cold porcelain, press them together and smooth over the joint with


Добавьте беспроводную мышь к ноутбуку. Используйте свой ноутбук вместе с другим экраном для создания  рабочего пространства с 2-мя экранами и высокой производительностью. Вы можете использовать свой ноутбук для воспроизведения фильмов и показывать ваши фотографии на экране телевизора. Подключите ноутбук к колонкам и вы получите, по существу,  огромный, мощный, с высокой пропускной способностью MP3-плеер. Ноутбуки могут использоваться в качестве настольных компьютеров.

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. An external mouse can make it easier to work on your laptop - you won't need to pinch your wrists in at an angle to use the touchpad or mouse pad. for a high-productivity two-screen workspace. You can arrange your laptop and your second screen as one big workspace, or set up your second screen to mirror what's on the laptop screen (useful if you're giving presentations). . Some laptops in fact have HDMI or DV-I connections as well as DVD or Blu-Ray players that can provide high-resolution, HD


Добавьте больше визуального объема в верхней части белья. Используйте оборки. Приобретайте белье из ткани с узором. Старайтесь использовать более светлые тона бюстгальтеров. Используйте белье из прозрачных тканей.

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If you want to make your top half look bigger, try choosing a bra with a wider band. You can wear low-cut panties to balance the look if you have wider hips. Lace, bows, and other embellishments will help draw attention to your upper half and make your bust appear larger. Bold patterns like horizontal stripes will add visual weight to your bust. Look for pieces that have horizontal stripes on the top and a solid color on the bottom for best results. Black slims down everything, including your bu


Добавьте в краску домашнего приготовления флуоресцентную пудру или краску. Используйте старые ириски в качестве источника пищевого красителя. Приготовьте натуральные акварельные краски из свежих цветов.

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Because you're making the paint yourself, you can add whatever you'd like. Glow powder is a great way to add zest to your concoction. Add some glow powder to the flour paste and stir it consistently. You won't need a lot of glow paint in order to get the "glow in the dark" effect it's supposed to create. Keep in mind that certain types of glow powder are toxic if ingested. It may be best to avoid this if the paint is going to be used by young children. If candies are old and stale, they can stil


Добавьте в стиральную машину джинсы, моющее средство и уксус. Постирайте джинсы в горячей воде. Повесьте джинсы высыхать. При необходимости повторите весь процесс снова.

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Toss your jeans into the washing machine and add in your regular laundry detergent. Then, measure out 1⁄2 cup (120 ml) of white vinegar and pour it into the washing machine. The vinegar should help to pull out any oil that remains in the jeans. While some stains are better removed with cold water, you’re much more likely to get rid of your oil stains if the water is hot. Set the water temperature to hot on your washing machine and press “Start.” Tumble drying your jeans in the dryer will set in


Добавьте в чашку палочку корицы и кипяток. Накройте чашку и оставьте завариваться. Добавьте чайный пакетик и заваривайте еще несколько минут. Добавьте подсластитель и подавайте.

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Place a cinnamon stick in a mug or teacup. Next, pour 1 cup (237 ml) of boiling water over the stick so that it’s fully submerged. Using filtered water usually results in better tasting tea. When the cinnamon stick and water are combined in the mug, cover it with a saucer. Allow the mixture to steep for 10 minutes so the cinnamon stick starts to release its flavor. If you don’t have a saucer to cover your mug, you can use a piece of foil. When the cinnamon stick has finished steeping in the wate


Добавьте вместо бульона или воды сок, чтобы получить другой вкус. Добавьте для дополнительного вкуса немного мягких трав или специй. Добавьте нравящееся ребенку фруктовое или овощное пюре, чтобы он получил дополнительные питательные вещества.

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If your baby doesn’t like the taste of pure chicken puree, using a different liquid can help disguise or enhance the flavor. Try using a little apple or white grape juice instead of broth or water, or mix the juice and broth together. To avoid giving your baby too much sugar, use 100% unsweetened juice. Although you may be hesitant to feed your baby anything with spices in it, experimenting with a variety of flavors and textures will help them develop a more adventurous palate. Add a pinch of a


Добавьте воду в раковину или ванну.

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The major key to removing clogs with a plunger is suction and pressure, and you need water in the basin to create a vacuum seal. For sinks, tubs, showers, and other basins, fill the basin with 3 to 4 inches (7.6 to 10 cm) of water, or enough to submerge the cup of the plunger. For drains that are only partially clogged and still draining slowly, add a bit more water to compensate for what will be lost to drainage.


Добавьте его в друзья в социальной сети. Ответьте на его оповещение о смене телефонного номера. Узнайте его номер телефона через соцсеть.

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After you meet a cute guy, don’t hesitate to send him a friend request on social media. When he accepts your request, you will have access to his profile, which contain his phone number. If his number isn’t listed, send him a message or chat with him online instead. When people get new phones, they will often post a message on  social media requesting their friends’ phone numbers. If your crush sends out a similar message, don’t hesitate to respond. It is the perfect excuse to exchange numbers w


Добавьте зефир. Подавайте со взбитыми сливками и шоколадным соусом. Добавьте горячему шоколаду с Nutella что-то хрустящее. Добавьте в горячий шоколад с Nutella немного бурбона.

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Marshmallows are a classic addition to any kind of hot chocolate, including Nutella hot chocolate! Sprinkle in mini marshmallows right after heating your hot chocolate. The marshmallows will melt slightly but still keep their delightful, fluffy texture! Another classic way to garnish your hot chocolate is to top it with whipped cream and drizzle on chocolate or butterscotch sauce. You can even make your own whipped cream and infuse it with flavors like coffee or hazelnut! To make your drink even


Добавьте к беговым тренировкам упражнения с весами. Интервалы с большой нагрузкой на велотренажере. Проплывите несколько кругов.

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Weight training increases your running economy, which means that you use oxygen more efficiently during your run. Try doing free weights, machines or other strength training exercises three times per week. Pedaling on a high-tension exercise bike setting works your leg muscles even more than running uphill, without the impact on your joints.  While you pedal on an exercise bike, gradually increase the tension until you can barely move the wheel. Stand up and do intervals of pedaling as fast as y


Добавьте к колбаскам воду. Готовьте в воде. Жарьте колбаски в течение 6-7 минут. Дайте блюду стечь и подавайте на стол.

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Place the sausage links in a deep, medium skillet. Pour 1/4 cup (60 ml) of water into the skillet, as well.   The water level should not be high enough to completely cover the sausages. While you can technically cook any type of breakfast sausage using this method, it's best to use it for skinless or "fresh" links. This method may not be as effective for links with skin or sausage patties. Place the skillet on the stove over medium-high heat. Simmer the sausage for 6 to 7 minutes, or until the w


Добавьте микрофаску. Полировка стамески.

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In most cases it's fine to stop after honing, but if you want the chisels to be even sharper, you can add a micro bevel. It's essentially a miniature second bevel created at the tip of the bevel. This is an unnecessary step unless you're doing work that requires extreme precision. To create a micro bevel, adjust the honing guide to an angle 5 degrees tighter than the previous angle you honed, and repeat the honing process using only the finest grit. You only need to do a few strokes on the fines


Добавьте немного средства для мытья посуды в пульверизатор с теплой водой. В первую очередь, распылите или протрите вокруг клапана. Постепенно распылите на поверхности. Отметьте утечки перманентным маркером, как только вы их найдете. Высушите матрас на солнце или на ветру в течении одного-двух часов.

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Mix thoroughly to ensure that you can get an even amount of soap across the whole mattress.  If you don't have a spray bottle, you can use a soapy wet rag. A sponge wetted with soapy water or bubble soap will also work for this method. Escaping air will cause bubbles to form on the surface. Make sure your mattress is fully inflated.  Always check the valve area first with any method, as the valves are a common source of leaks. If you see bubbles near the valve, inspect it to make sure it is seal


Добавьте номер в список заблокированных номеров (для iPhone). Заблокируйте номер в настройках телефона (для Android). Заблокируйте номер на телефоне Samsung.

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It's fairly simple to block a number on your iPhone. You simply need to add numbers to a block list through your phone's settings.  There should be a small "i" icon next to every number on your contact's list. Tap this number next to the contact you want to block. Scroll to the bottom of the screen and click "Block this Caller." Tap to block the contact. If you have a newer android model, it's fairly easy to block calls. Simply go your settings, then call, and then call rejection. From here, you


Добавьте орехи в качестве десертного украшения. Используйте ореховое масло. Приготовьте домашние мюсли.

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Sliced almonds go well on oatmeal with a little honey, brown sugar, or cinnamon. Adding berries makes your antioxidant quest complete. Sprinkle some walnuts over your cereal; they're a great addition to both hot and cold recipes. Almond butter and hazelnut spreads can be easy and delicious ingredients to add to your breakfast that incorporate nut-based antioxidants to your meals. Spread some on toast, English muffins, waffles, or inside a breakfast wrap. Muesli often tastes best with a variety o


Добавьте орехи кешью и молоко. Смешайте ингредиенты, чтобы получить однородную основу. Добавьте сок агавы, ванильный экстракт и лед. Смешивайте на протяжении 20 секунд или до тех пор, пока молочный коктейль не станет однородным и кремообразным. Перелейте молочный коктейль в 1 или 2 высоких стакана и сразу подавайте.

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If you are using coconut milk, make sure that you use the kind that comes in a carton and not the canned kind. The canned kind is too thick and rich for milkshakes. Blend on a low speed for 10 seconds first, then on medium to medium-low speed for another 10 seconds. Finish off blending for 40 seconds on a medium to medium-high speed. This creates a smooth base for your milkshake. For a richer, more flavorful milkshake, omit the ice and use 1 cup (240 milliliters) of frozen coconut milk or almond


Добавьте сахар или специи, если хотите. Разогрейте в микроволновой печи в течение 30 секунд. Выложите сверху молочную пену или взбитые сливки. Украсьте, посыпав специями, и немедленно подавайте.

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If you like your latte sweet or flavored, add a teaspoon of sugar, cinnamon, pumpkin spice, vanilla extract, or a flavored coffee syrup. Add it to the mug and stir until it’s well combined. Remove the jar’s lid, then heat the milk. The foam will rise to the top of the warm milk. Spoon the milk froth from the jar over the latte, or add a dollop of whipped cream for extra richness. Lightly dust the milk foam or whipped cream with cinnamon, nutmeg, cocoa, or other spice of your choice. Sip or serve


Добавьте свежее ягодное пюре. Добавьте свежее фруктовое пюре. Добавьте шоколад. <finished>

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Puree berries or strawberries. Add about 2 1/4 cups puree for every 3 cups of cream. Again, use the same amount. Make sure that the fruit flavor isn't overwhelming for the cake flavor though. Fruit juice can be used too. For example, add 1/2 cup orange or lemon juice, preferably freshly squeezed, to the cream. Add 1/4 cup quality cocoa powder and 6 tablespoons (88.7 ml) of sugar to counteract the chocolate's bitterness. This one needs to sit in the refrigerator for at least an hour to allow to c


Добавьте сверху слой мульчи. Обеспечьте растения достаточным количеством влаги. Обрежьте осенью отмершие листья. Подготовьте хосты к зиме.

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The mulch will help keep the soil moist, prevent weeds from growing, and protect the plants from rodents. After planting, add a 3-inch (7.6-cm) layer of mulch to the top of the garden bed around the hostas. Ideal mulch for hostas includes shredded bark, pine needles, or mulched leaves. Soak the soil after you plant the hostas. Keep the soil evenly and consistently moist throughout the life of the plants. Hostas that are exposed to lots of sunlight need even more water to prevent burning. Give th


Доведите большую кастрюлю с несколькими литрами воды до кипения. Установите над кипящей водой стойку для овощей. Положите цветную капусту на стойку и уменьшите огонь до среднего. Готовьте цветную капусту в течение 4-6 минут, проверив готовность через 4 минуты. Посолите, поперчите и подавайте на стол!

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If desired, add 1 cup of milk to kettle. This will help keep the cauliflower white.  Optional: Add the juice of 1/2 lemon to the water instead of milk. The lemon juice should also help keep the florets whiter.    Place the vegetable rack high enough above the water so that the water won't boil over onto the florets. Cover cauliflower with a lid. When a knife pierces the stem of the cauliflower easily, the vegetable is fully cooked. You want the cauliflower to be tender but still slightly crunchy


Доведите воду в большой кастрюле до кипения. Варите ньокки примерно 2–4 минуты. Достаньте готовые ньокки шумовкой. Готовьте ньокки с соусом еще две минуты.

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Fill a stockpot three-quarters full of water and turn the burner to high. When the water boils, stir in salt and the gnocchi. The gnocchi will sink towards the bottom after you add them. Shake off the excess flour from the gnocchi before you add them to the boiling water. Continue to boil the gnocchi until they're cooked throughout and they float to the top of the water. Stir them occasionally as they boil to prevent them from clumping together. Avoid adding oil to the water while the gnocchi is


Доведите свинину до комнатной температуры и приправьте по желанию. Проверьте свиную лопатку. Разогрейте гриль до средней температуры. Поставьте на гриль лоток воды. Запекайте на гриле свиную лопатку приблизительно 90 минут на полкило мяса. Дайте мясу настояться 10–15 минут перед разделыванием. Для дополнительного дымного аромата подкоптите мясо с древесными щепками. Приятного аппетита!

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As directed above, allow the pork to warm gradually. When the pork reaches room temperature, season generously with a "rub" of your choice. This dry, flavorful exterior translates into a crisp, delicious crust after grilling. You have many options when it comes to dry rubs. For instance, for a BBQ-inspired rub, try rubbing the pork down with a mix of white and brown sugar, salt, pepper, and other spices of your choice (like cinnamon and cumin). Use a sharp knife to make fairly shallow cuts in a


Доведите уксус до кипения. Повторите при необходимости. Подождите, пока кисточка высохнет.

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Let it simmer for a few minutes with the paintbrush in it. You may need to do another vinegar boiling session and comb the brush again to get it back into shape. Place it upright in a jar and reshape the bristles. After it's completely dry, store it away.


Доверяйте своим инстинктам. Не занимайтесь незаконной деятельностью. Не издевайтесь над другими детьми. Сосредоточьтесь на положительном влиянии ваших одноклассников.

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While being popular can be fun, you should never put yourself in a situation that makes you uncomfortable just to please others. If you feel uncomfortable in a situation, listen to this gut instinct. A negative gut reaction often points to a dangerous situation.  Back out of a situation when you become uncomfortable. Find a way to excuse yourself from a party or even if you get nervous. You can try making up a quick excuse if you do not want to get into a confrontation in the moment. For example


Доверяйте своим инстинктам. Определите, преследует ли вас человек. Постарайтесь узнать своего преследователя.

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If the situation feels unsettling, don’t write it off as an overreaction. Stalkers incite terror in their victims, because they want to have power over them and control the situation. If someone keeps showing up in your life in one way or another, and it is beginning to unnerve you, you may be dealing with a stalker.  A stalker is not a person who shows up repeatedly and annoys you. Repeated contacts are considered stalking only when the encounters begin to have power over you and frighten you.


Доверяйте своим инстинктам. Сделайте личную безопасность основным приоритетом. Установите границы дозволенного. Используйте свой голос. Контролируйте свои эмоции. Несите ответственность за свою жизнь.

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It's important to learn to defuse a bad situation. But it is equally important to take steps to avoid tough situations altogether. Spend time thinking about changes you can make to stay away from potential fights.  Go with your gut feeling. If you are walking home and see a group of kids standing on the corner, you might feel like there would be a problem if you walked by them. Avoid the situation by taking a different route home. It might cost you a few extra minutes to change directions, but i


Договоритесь о личной встрече. Заранее обдумайте свои слова. Выберите такой момент, когда у друга будет время обдумать ваши слова. Отойдите в сторону, чтобы поговорить наедине. Начните обычный разговор. Подчеркните важность дружбы. Скажите другу, что ему не обязательно отвечать прямо сейчас.

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While it can be temping to tell your best friend about your feelings over text or through a phone call, it’s better to talk to them in person. This helps show that you’re serious about your feelings, and you can gauge your best friend’s reaction more easily when you’re face-to-face. Talk to your best friend when you’re together on a casual outing, such as at the park or eating a meal. Write out specific things you want to tell your best friend when you're sharing your feelings, or even just thin


Договоритесь о приеме с вашим врачом или медицинском работником. Опорожните ваш мочевой пузырь перед измерением. Переоденьтесь в больничную одежду. Лягте на стол для обследования. Лежите на спине и нормально дышите, пока доктор прощупывает вашу матку. Разрешите доктору измерить вашу высоту стояния дна матки. Оденьтесь и обсудите ваши результаты с врачом. Если измерение вашей высоты стояния матки отклоняется от нормы, запланируйте последующие действия.

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Though measuring your fundal height doesn't take long, it does typically require an office visit. Being at the doctor's office also gives you the added benefit of being able to immediately discuss the results of your fundal height test with your doctor, should anything out of the ordinary be found. Depending on how far along you are in your pregnancy, your doctor may ask you to empty your bladder. The reason for this is that starting at around the 17-week mark, a full bladder can cause the funda


Договоритесь о следующей встрече, чтобы обсудить дальнейшую работу. Заготовьте конкретный план действий для второй встречи.

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Before concluding your initial meeting, request a follow up meeting to re-discuss your proposal. Hopefully your boss will want to study and think about what has just been presented.  Ask your boss when would be the best time to meet. Allow him or her to set the meeting based on his or her schedule. Also, ask if the same time and place works well for him or her. Provide any additional information or news articles for your boss to consider in between meetings. If your boss seems somewhat dubious a


Дождитесь второго года роста. Собирайте семена, когда они становятся темными. Срезайте семенные шапки. Легонько встряхните. Дайте дозреть оставшимся семенам. Примите во внимание возможность поэтапного сбора семян. Высушите семена.

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Parsley plants do not go to seed during their first year. If you plan on harvesting the seeds, you will need to monitor a plant already in its second year.  Parsley plants are biennial. Typically, the plants will only live for two years, and at the end of their lives, they will flower and seed. To maximize your seed harvest, it is recommended that you remove imperfect or weak two-year-old plants at the end of the first season. In doing so, you ensure that the healthiest plants can fertilize each


Дождитесь лета, чтобы приступить к разведению гибискуса. Выберите ветки с гладкой зеленой порослью. Срежьте молодые стебли садовыми ножницами. Очистите черенки от листьев, за исключением 2–3 верхних. Срежьте основание черенка по диагонали, чтобы стимулировать рост.

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Take cuttings in the middle of summer when hibiscuses experience the most growth. This will give you a better chance of successfully propagating all of the cuttings. If you wait until the late summer, the stems will be more mature and woody, and they might take longer to root. At the ends of the branches, look for stems that are smooth and dark green with plenty of leaves. A healthy hibiscus will have plenty of new growth to choose from. It's okay to take cuttings from stems that are slightly br


Дождитесь подходящего момента для разговора. Используйте своих друзей в качестве буферной зоны. Общайтесь с ним. Постарайтесь быть друзьями.

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Don’t try to push your way back into his life right after he rejected you; try to wait until you are both more comfortable. This process may take weeks, or maybe even months, to gather your courage to talk to him again. But just try to be patient and give yourself the time you need to heal and move on.  You can tell when he starts being more comfortable by how he acts – if he starts treating you like he did before the rejection, then it is close to being back to normal. Some signs that it may be


Дождитесь подходящего момента, чтобы пригласить подругу на свидание. Вы должны выглядеть презентабельно, когда будете приглашать ее на свидание. Ясно дайте понять, что это будет свидание. Пригласите ее на свидание под предлогом учебы. Сделайте футболку по этому случаю.

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It should be when you two are alone and feel comfortable and relaxed. You can slip it into a conversation casually. Suggest playfully that you can be her date for the night and show her what it would be like to date you.  You should ideally ask her out in person, but over the phone is also an acceptable option. Do not ask someone out over e-mail or Facebook.  Ask her when you are alone together. She may feel uncomfortable and embarrassed if her friends are around. That may cause her just to say


Дождитесь сухого дня. Используйте чистое оборудование из нержавеющей стали или стекла. Используйте яйца, которые уже давно лежат. Отделите желток от белка. Оставьте белок нагреться до комнатной температуры.

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Meringue is made by beating air into egg whites, causing them to gain volume and become light and fluffy. The texture of meringue is best when the air is dry, because the presence of water can weigh it down. On rainy or humid days, the air contains higher water content. That's why meringue is easier to make and gains the right volume and texture when you make it on a dry day, rather than a rainy one. On rainy days, try beating the meringue longer so it's less likely to collapse. Bowls made from


Дождитесь цветения растения. Наденьте защитную одежду. Используйте гербицид, который действует через листья. Выбросьте все части мертвого растения.

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The best time of the year to remove poison sumac is between May and July, or when the plant is flowering. Wait until then to begin the process of removing the poison sumac. Before you get started, make sure to cover all of your skin. Wear a long sleeve shirt, pants that cover your legs completely, socks and shoes that cover your feet, and gloves.  This will help to reduce your chances of exposure. An herbicide like Roundup is a good choice. Cut the tree or bush down to about one foot above groun


Дождитесь, когда клей нагреется. Дождитесь застывания клея.

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Give the glue gun a couple minutes to soften the glue. Once it’s been sufficiently melted, the glue will ooze out when you pull the trigger. For most glue guns, the heating process will take around two minutes. Larger and industrial-grade glue guns may require up to five minutes to heat the glue enough to make it easily dispensable.  Some glue guns will have on/off switches, while others won’t. If your model does, it will need to be placed in the “on” position before it will begin heating up the


Дождитесь, когда саженцы вырастут до 7,5 сантиметра. Выберите освещаемое солнцем место. Улучшите почву дренажем. Высадите розмарин рядами. Поливайте кусты, когда земля высохнет.

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Rosemary seedlings will do best if you don’t transplant them until they're well-established, the risk of frost has past, and the ground has had time to warm up. If you started the seeds inside 10 to 12 weeks before the last frost, the rosemary should be ready to go outside in late May. You can either transplant the rosemary directly to the garden, or grow it in a pot so you can bring it inside in winter. Rosemary needs lots of direct sunlight to thrive. The plant will do best somewhere that gets


Дождитесь, пока отек спадет. Выберите корректор для лица. Далее используйте консилер. При желании можно использовать дополнительные средства.

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Immediately after you receive the injury, your first priority should be to begin the healing process. Applying makeup to the black eye while it is still swollen could irritate the skin and cause skin redness.  Additionally, the cosmetics used to conceal your black eye are likely to wear off as you apply cold packs to the injured area, making application prior to treatment fairly pointless. Wait until you have entered the warm compress stage of treatment before applying any makeup to the injured


Докажите, что эти суеверия не имеют ничего общего с реальностью. Постепенно избавляйтесь от своих суеверий или же сразу же избавьтесь от них. Будьте позитивным. Научитесь игнорировать свое стремление следовать суевериям. Знайте, что суеверие существует лишь потому, что  вы верите в его силу и характерное очарование.

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Leave your rabbit's foot at home and see how your day goes. Go ahead and step on a few cracks. Pass on by the clover patch. Incorporate the number 13 into your day (spend 13 dollars at the store, send 13 emails to your friends, edit 13 wikiHow articles, etc.) If this is too hard for you to do at once, work on proving just one superstition wrong at a time and see how far you go. You can even adopt a black cat, if you’re really committed to breaking your superstitious habits. These lovable creatur


Документ следует оформить в соответствии с указаниями издателя.  Исправьте все ошибки и опечатки Попросите другого человека перечитать текст. Адаптируйте синопсис под требования каждого издательства или агента, которым вы планируете отправить копию. Приложите к синопсису письмо-запрос и отрывок из книги.

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While each publisher or agent may have their own guidelines for formatting, generally you will need to double-space your work. Use a 12-point font such as Times New Roman.  If you don't have guidelines, you should include your name and the title of your work at the top of every page. Always use one-inch margins when submitting work for publication. Whatever you submit to a publisher or agent needs to be pristine. Carefully read through your work to eliminate any typos, misspellings, grammatical


Дольше и больше напрягайте лонно-копчиковую мышцу. Вибрационное упражнение для лонно-копчиковой мышцы. Выполняйте ступенчатое упражнение для лонно-копчиковой мышцы. Если вы — мужчина, выполняйте упражнения для лонно-копчиковой мышцы вместе с эрекцией. Не надо переусердствовать с тренировками.

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After about two weeks, you should be able to stretch your PC muscle easier and for longer durations. Like any muscle in the body, it responds to stimulus and grows with use. Next, try upping the length of the flex and go for more flexes.  Instead of a one or two second hold, try to clench your PC muscle for five to seven seconds. Instead of twenty reps, three times a day, trying shooting for 50 reps, three times a day. Once you get the hang of it, you’ll should learn how to clench your penis and


Дополните крепость подсветкой. Создайте тоннели из коробок и дополнительных одеял. Установите вентилятор снаружи у входа в крепость, чтобы он обеспечивал прохладу внутри вашего сооружения. Принесите в крепость настольные игры, книги и иные источники развлечений. Позаботьтесь о съестных припасах и напитках.

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If you want to read inside your fort or play board games with siblings or friends, you may want to add some lights. Christmas lights look great, and they come in all sorts of colors. String the lights across the ceiling of the fort, or place them on the ground around the edges of the fort.  You could also place a few flameless candles or a battery-powered lantern inside of the fort. A flashlight works, too! Use it to light up your face while telling a spooky story. If you have an empty box layin


Допускайте собаку только в определенные зоны вашего дома. Успевайте поймать собаку на ее пути на улицу. Соорудите надежную ограду вокруг своего участка. Попробуйте применить электронный или спреевый барьер для собак. Привязывайте собаку, прежде чем уходить из дома и возвращаться.

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For instance, if your house has a small anteroom between the house and the door that leads outside, keep your dog out of it.  Alternately, if the dog tends to bolt through certain doors, keep your dog out of the room with that door.  Using baby gates (low gates meant to keep babies from crawling about the house) are useful for keep smaller dogs out of certain zones.  Finally, if all else fails, enclose your dog in a room before you go in or out of the house.  Keep the room stocked with toys, che


Достаньте батарейный отсек и извлеките батарейки. Замените батарейки. Зарядите джойстик, если в нем аккумулятор. Проверьте, есть ли контакт между металлическими деталями в отсеке для батарей. Проверьте, плотно ли установлены батарейки.

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Dead batteries are by far the most common reason a controller turns off. Push the small button on the top of the battery pack to remove it and slide out the batteries. Use fresh AA batteries, and never mix and match old batteries and new batteries. Most rechargeable battery packs either plug into the Xbox with a USB cable or come with a small charging station. Plug in your battery pack and wait 1-3 hours before trying the controller again.  If you are using the cable chargers, make sure you turn


Достаньте индейку из морозильной камеры и положите ее на тарелку. Размораживайте индейку по 1 дню на каждые 1,8 кг веса. Приготовьте

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Leave the turkey in the packaging and put it directly onto a large platter or a tray. Ensure that the turkey is positioned so the breasts are up. Choose a platter with slightly raised edges or a rimmed tray. This will prevent any juice that could leak out of the package from dripping in your refrigerator. Check the turkey's weight so you know how long it will need to defrost and move the shelves in your refrigerator so you can put the turkey on the bottom shelf. Plan on defrosting the turkey for


Достаньте индейку из морозильной камеры и снимите с нее сетку. Положите индейку на жарочную решетку в утятнице. Разогрейте духовку до 163 °C. Поместите замороженную индейку в духовку и оставьте ее оттаивать на 2,5 часа. Проверьте температуру оттаявшей индейки термометром для мяса.

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Use scissors to cut the netting and plastic off the turkey. Leave the bag of giblets inside the turkey for now. The turkey should be breast-side up on the rack in the pan. It's important that you use a roasting rack so the heat in the oven can circulate around the entire turkey. If there are multiple racks in the oven, remove all of them except for the one that's in the bottom third of the oven. That way there will be enough room for the turkey. Avoid opening the oven during this time so heat do


Достаньте небольшое количество перца из морозильной камеры. Положите перец на противень. Поместите перец в духовку. Достаньте перец из духовки, переверните его  и  поместите назад, еще на 10 минут. Достаньте перец из духовки, когда он полностью запекся.

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Whether you use whole or chopped hot peppers, they will be excellent roasted. Return the remaining peppers to the freezer before they can thaw. Drizzle them with olive oil and sprinkle them with salt. Use tongs to toss the peppers until they are evenly coated. Roast them for 10 minutes. Return them to the oven for another 10 minutes.  If the peppers are slow to cook, turn up the heat. You may also roast the peppers under the broiler. They should be moist and tender, with patches of brown and bla


Достаньте прокладку. Спустите трусы до колен. Распакуйте прокладку и удалите защитный слой. Разместите прокладку по центру клин шагового шва. Подтяните нижнее белье вверх.

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Perhaps you were prepared and have a pad stashed in your locker, but maybe this isn’t the case for you. Not to worry! Simply ask any girl in school who you think might have their period. No need to be embarrassed! Women sharing feminine hygiene products is a practice as old as time! It is part of the code of being a girl.  Your bathrooms at school may have a coin-operated dispenser that sells pads. You can also visit your school nurse. There will certainly be pads available there. Sit down on th


Достаньте специальную машину для измельчения пней.

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You can also chop up a stump to remove it. To use this removal method, you will need a stump grinder. You can rent one from a home improvement store. This machine has a rotary cutter that will drill into and grind up the stump. It's a good method to use if you have a huge, stubborn stump you need to remove. Renting a stump grinder is probably the most prudent option, but if you have a lot of stumps to grind, it might be worth it to buy one.  Get protective equipment, too. Goggles and a mask will


Достаньте стетоскоп высокого качества. Проверьте ушные наконечники вашего стетоскопа. Проверьте натяжение ушных наконечников вашего стетоскопа. Выберите подходящую головку для вашего стетоскопа.

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A high-quality stethoscope is important. The better the quality of your stethoscope, the easier it will be for you to listen to your patient’s body.  Single tubed stethoscopes are better than double tubed ones. The tubes in double tubed stethoscopes can rub together. This noise can make it hard to hear heart sounds.  Thick, short, and relatively stiff tubing is best, unless you plan to wear the stethoscope around your neck. In that case, a longer tube is best.  Make sure that tubing is free of l


Достаньте творог из воды. Сделайте форму. Приготовьте рассол. Хранение сыра.

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When you do this, you should stretch it when it gets sticky enough that it begins to hold together. If it does not stretch, check the temperature of your water. It may be too cool. If the mozzarella cheese begins to tear, place it back in the water for a moment to heat up again. Stretch the mozzarella cheese in two inch strips and fold it over on itself several times.It is important not to overwork the cheese, for it will make a dry and hard mozzarella ball. Form the mozzarella cheese into a bal


Достаньте шагомер, чтобы посчитать число шагов. Пробегитесь или пройдите определенное расстояние и отследите количество шагов. Разделите расстояние на количество шагов.

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A pedometer is a small device used to count the number of steps taken. You can use a pedometer that clips to your clothing, or try using a pedometer phone app.  You can purchase a pedometer at most sporting stores or online. Most smartphones nowadays come with a step tracking feature. You can also download pedometer apps from your app store. Pick a distance such as 100 metres (330 ft) or 1 mile (1.6 km), and turn your pedometer on. As you move, the pedometer will automatically keep track of your


Достаточно отдыхайте. Спросите доктора об интенсивной физической нагрузке. Делайте упражнения Кегеля.

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Even if you are not prescribed bed rest, ensuring that you get adequate rest is important. Make sure that you get plenty of sleep and avoid overexerting yourself. He or she might suggest you refrain from high-intensity workouts and from having sex. Because your cervix is weak, exercise can further exacerbate your condition. Kegel exercises strengthen your pelvic floor muscles. To ensure that you are doing them correctly, while you are urinating clench your muscles to stop the flow of urine, and


Дочиста протрите все поверхности влажной тряпкой. Потрите пятна зубной пастой. Если зубная паста не поможет, используйте спирт. Приготовьте чистящий раствор для салона автомобиля из равных частей воды и спирта. Попробуйте использовать смесь из равных частей уксуса и льняного масла. Насыпьте в автомобильную пепельницу немного пищевой соды. Протрите бардачок детскими салфетками. Нанесите на виниловые и твердые поверхности домашнее защитное средство. Нанесите немного защитного средства на тряпку.

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This will remove excess grunge from the surfaces of your car and prevent you spreading dirtiness to your seats or floor. Stains on your leather or vinyl seats can be removed by gently scrubbing the affected area with toothpaste.  Always test your cleaner on a small area. There is a chance that the dye can be affected by the cleaning agent. Lightly dab your stain after you've tested the alcohol on the surface you will be cleaning. The more alcohol you use, the harsher the solution will be, and th


Дренируйте мозоль с осторожностью. Используйте антисептическую мазь. Не трогайте кожу. Наложите чистую повязку.

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If the blister bursts or tears as a result of pressure or friction you need to act quickly to clean it up in order to prevent infection. Begin by carefully draining the fluid from the blister if it has burst. Washing the area thoroughly should be followed by the application of an antiseptic ointment (allergies permitting), just like if you had drained the blister yourself. Avoid using alcohol or iodine directly on the blister, because these substances could delay the healing process. After drain


Другую бутылку оставьте нетронутой. Сделайте очень маленькое отверстие в пробке. Вставьте пробку в горлышко нетронутой бутылки как можно более плотно. Поместите иглу от велосипедного насоса в отверстие. Поверните ракету горлышком вверх. Запуск ракеты.

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It will act as the firing chamber that will hold the water and pressurized air. It will also be attached to the launcher or another bottle. Ensure the hole is the same size as the valve of your bicycle pump valve. You can also wedge it in with pliers for a tighter fit. Make sure it fits into the cork tightly. Hold it by the neck of the bottle and place it onto the bicycle pump valve. Make sure you are in an open, outdoor area. The rocket will shoot up quite fast and high so remove any obstructio


Думайте о сегодняшнем дня. Не замыкайтесь в себе. Развивайте уверенность в себе.

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When your thoughts are spinning out of control, what are you normally thinking about? Chances are, you're dwelling on something that happened in the past - even if it just happened last week - or you're obsessing over something that has yet to happen. The key to stopping those thoughts in their tracks is to be aware of the present moment.  Noticing what's happening right now necessarily yanks your thoughts out of those dark corners. This is because very often the thoughts stop just by focusing o


Ежедневно выражайте благодарность. Чаще улыбайтесь. Занимайтесь медитацией. Ведите здоровый образ жизни.

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Gratitude is key to maintaining the positivity necessary for a can-do attitude. Gratitude can help with your overall life view, giving you the energy you need to say "yes" to more opportunities.  Keep a gratitude journal where you write down the specific things you're thankful for. Remember to avoid generalizations. Do not say, "I'm grateful for my friends." Instead say, "I'm grateful for how caring and supporting my friends are."  Try to even be grateful for negative situations. For example, th


Ежедневно давайте джунгарскому хомячку примерно по 10 г зернового корма. Предлагайте хомячку небольшие ломтики фруктов или овощей 2–3 раза в неделю. Раз в неделю предлагайте хомячку белковое угощение в виде опарышей или кусочков отварного яйца. Ежедневно проверяйте наличие воды.

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You can find a suitable seed mix anywhere hamster supplies are sold. Look for one that’s high in protein, fiber, and fat. You can either feed your hamster all of its food in the evening, or you can give it a little food in the morning and the rest at night. Although they’re nocturnal, hamsters do wake up for snacks during the day. Fruits and vegetables tend to be high in sugar, but they make great occasional treats. A few times a week, offer your hamster a few bites of a healthy snack like cauli


Ежедневно немного увеличивайте высоту расположения обычного туалетного лотка. Поставьте туалетный лоток на унитаз. Замените обычный туалетный лоток на обучающий лоток, наполненный разрешенным для смывания в канализацию наполнителем. Переходите к приучению пользования унитазом. Уберите обучающий лоток.

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In order to transition your cat from litter box to toilet, you'll need to raise the litter box up near the toilet seat. Eventually, your cat will learn to jump onto the toilet seat when he has to eliminate each week. Using stacks of newspaper, cardboard, or old magazines raise the litter box by 3 inches each day until it's on level with the toilet seat. Once the litter box is on level with the toilet seat, place it on top of the toilet seat. Leave it there for a few days. This is about how long


Ежедневно пользуйтесь отшелушивающим моющим средством для тела, когда принимаете душ. Отшелушивайте кожу скрабом с сахаром или солью раз в неделю. Трите тело легкими короткими движениями, если вы используете сухую щетку или губку. После отшелушивания нанесите на кожу увлажняющее средство.

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Look for a body wash that has a chemical exfoliator or a manual exfoliator, like sugar, salt, or plastic beads. Since the skin on your body is thicker, it’s okay to use a stronger exfoliator and to exfoliate more often. Scrub yourself with your exfoliating body wash every day to keep your skin looking soft and smooth. If your skin feels dry or irritated, decrease how often you use your body wash. Try using it 2-3 times a week. If you want your skin to be really soft and smooth, use a manual exfo


Ежедневно проверяйте увлажненность питомца и при необходимости поливайте или наполняйте его водой (если для этого предусмотрено отверстие). Сливайте излишки воды из поддона ежедневно. Раз в неделю поворачивайте питомца чиа на 180 градусов, если держите его рядом с окном. Остерегайтесь плесени. Выдерните зеленые ростки, когда они станут некрасивыми и переросшими.

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Most Chia pets will have a hole at the top. You will need to pour the water through this hole. Try to use something with a narrow spout, such as a water bottle. If you get any water on the actual seeds, they may slide off. Some gardeners will recommend not watering the pet for the first two days so that the seeds can stick to the pot. As you water your Chia pet, you may notice some water gathering in the tray. You should pour this water out as soon as possible, or it will become stagnant. This w


Ежедневно пылесосьте полы, мягкую мебель и постель. Стирайте половики, постельное белье и подстилки домашних животных в горячей воде. Очищайте паром Попробуйте контролировать уровень влажности с помощью осушителей воздуха. Чтобы следить за прогрессом, используйте ловушки для блох. Обрабатывайте одновременно дом, домашних животных и приусадебный участок.

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Pay special attention to areas your pet frequents, spots that don't get much sunlight, and anywhere that you've observed fleas, dried blood, or flea feces. When you vacuum furniture, remove the cushions so you can hit all the nooks and crannies.  Be sure to vacuum beneath furniture, behind doors, along baseboards, and in other tight spots. During an infestation, vacuum your home daily. If you haven't seen any fleas in your home, you should still vacuum thoroughly at least once a week. When the v


Ежедневно умывайтесь. Пользуйтесь лосьоном или астригентами (вяжущее вещество). Пользуйтесь увлажняющим средством. Наносите солнцезащитное средство. Избавляйтесь от отмерших клеток кожи Стяните поры при помощи кубика льда.

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Your nose pores will continue to collect oil and dirt, especially if you have oily or combination skin. The only way to prevent your nose pores from appearing large is to clear away this gunk. Keeping your pores clean will also help keep them from expanding to collect more dirt, oil, and dead skin cells.  Use a mild cleanser every day. Wash your face - or at least your nose - twice a day. If parts of your face dry out when you wash twice a day, you can always use a cleansing cloth on just your n


Еженедельно выбрасывайте просроченные продукты, чтобы не допускать появления запахов. Храните свежие продукты на видном месте, чтобы они не могли незаметно испортиться. Установите в холодильнике температуру 2–3 °C. Храните всю оставшуюся пищу в герметичных емкостях, чтобы запах не распространялся внутри холодильника.

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To prevent odors in the future, make a point to look in your fridge once a week or so and remove expired food. This preventative measure will keep foul smells from building up in the first place. It’s much easier to prevent bad odors in your fridge than it is to eliminate them. Try looking right before you take out the trash. That way, you’ll be able to get the spoiled, smelly food out of your home as soon as you’ve noticed it. Fresh items like fruits and vegetables can easily go bad without you