Начните работу с недавно вымытым и высушенным автомобилем. Выберите правильный очиститель от воска. Обрызгайте очистителем непосредственно поверхность автомобиля. Протирайте поверхность. Повторите по мере необходимости. Примените универсальный очиститель для чистки обивки, используя тряпку. Аккуратно протрите поверхность облицовки.

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Remove any surface dirt from the car's exterior by washing it using a non-drying soap and water. Dry it clean with soft cotton towels or by allowing it to air dry. By removing as much dirt from the surface as possible, you allow the chemicals in the pre-wax cleaner to get directly to the layer of wax instead of having to contend with layers of grime and gunk first. Liquid pre-wax cleaners can be divided into two categories: spray on wax removers and non-abrasive polishes. Strictly speaking, a sp


Начните работу с сухих волос и заранее приготовьте все необходимое. Если требуется, поправьте полученный пучок. Подумайте о том, чтобы использовать кончики волос для маскировки резинки в основании пучка.

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Once you start making your bun, it will be difficult to open boxes and drawers. Keep a bunch of bobby pins handy, and your hair tie around your wrist. Try to use a hair tie that matches your hair color. You can find them in black, dark brown, and light brown/beige. If you have red hair, use either a dark brown or purple hair tie, depending on how colored/dark your hair is. You can leave your bun as is, or you make it messier. To do this, gently pull on each side of the bun until you get the fluf


Начните разговор. Слушайте. Не ограничивайтесь общением с «популярными детьми» в классе или в школе.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you don't have many friends, making small talk is the first part and can be the first step in developing a friendship. Small talk subjects often include the weather, hobbies, or what you do for a living, but another strategy is to talk about something around you. You might try a simple introduction by way of icebreaker ("Hi. I'm Julie.").  Ask them about their hobbies to see if you can do something together within one another's shared interests. Get to know this person. Find their likes and d


Начните рисунок на чистом белом листе бумаги. Начните с носка пуантов, рисуя дугообразную линию слева направо. Приступайте к средней части пуантов, для этого нарисуйте вертикальную дугу, направленную вправо, на левой части пуанта. Нарисуйте верхнюю часть пуантов. Нарисуйте ленты. Закрасьте пуанты карандашами. Очертите рисунок более темным цветом.

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Make sure there that there are no marks because when the drawing is finished it will give it a crystal finish. Once you have drawn the first curve draw a second one with the left end slightly behind the other curve. On the right side of the shoe, do the same process. On the shoe do the same but you won't have to left side because the other shoe will cover it up. Draw a sort of long ball at the top of the shoe that will connect both ends of the shoe together, repeating the process for the other s


Начните с алфавита. Переходите к предложениям. Следите за положением руки. Пишите без копирования. Начните писать самостоятельные мысли.

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Write the alphabet out with your right hand. Underneath it, attempt to match each letter using your left hand now that it is strong enough to do so. Remember to practice uppercase and lowercase.  Write in the mirror. Place a mirror facing your paper and write with your right hand. This mirror image will help your brain imagine the same action for your left hand. Buy a writing book. Trace the dotted lines to form letters and get the form correct on your letters. Repeat as necessary. Some letters


Начните с влажных волос. Повяжите на голову шелковый или атласный шарфик, чтобы дополнительно зафиксировать волосы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You need to get your hair wet because it is easier to comb your hair out and stretch it straight when it is wet. You can do this in the shower or by simply spritzing water onto your hair. If you do take a shower, make sure you apply conditioner. If you are going to wash your hair right before straightening it, consider washing and conditioning your hair with products that contain smoothing agents, such as argan. This will help prepare your hair for straightening better than regular shampoo and c


Начните с главных героев. Сюжет. Пришло время писать. После того, как вы закончили писать черновой набросок, убедившись в том, что сюжет является достаточно прочным и понятным, попросите человека, которому вы доверяете, просмотреть вашу работу и дать вам несколько полезных советов. Редактирование может представить собой очень обескураживающий и нервный процесс, но при правильном подходе, вам удастся довести вашу работу до блеска! Опубликуйте свое произведение.

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Flesh out your characters so that they will seem like real people. Get to know all the little details, such as their favorite color, their values, and their biggest fears. Most of these facts may never be mentioned; however, knowing them will allow you to know what each character would do in any kind of situation. Before you write, formulate your plot. Splitting it into three major events can make it much easier to begin. Can you picture a timeline? Instead of having a straight line, the most im


Начните с кардионагрузок. Попробуйте тренировки высокой интенсивности. Попробуйте силовые нагрузки. Попробуйте тренировки небольшой интенсивности (пилатес, йога).

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Cardio has many forms: Walking, running, biking, swimming, rowing, etc. All of these are considered long distance exercise. Discuss with your doctor which ones are going to be best for you. Swimming is low impact and doesn’t stress your joints, whereas running might cause knee problems.  Do the right amount of cardio. In order to get the most out of cardio, you should do between 30 and 50 minutes per cardio session. This time frame is where you’ll be in the “fat burning” portion of your workout.


Начните с одноуровневого плана. Перейдите к двухуровневому плану. Трехуровневый план. Если необходимо, используйте четырехуровневый план.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A one-level outline only uses major headings and no subheadings.  These headings are labeled with Roman numerals. Note that you would not usually use this outline for a research paper, as it is not very specific or detailed. It can still be a good idea to start with this outline level, however, since you can use it to provide yourself with a general direction for your paper and expand upon it as the information flows in. Two-level outlines are a little more common for research papers. You utiliz


Начните с отправной точки. Обращайте внимание на путевые указатели. Выполняйте требования знаков. Отдыхайте и пейте. Смотрите под ноги. Уносите только фотографии, оставляйте только следы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Each trail begins with a trailhead--a sign that generally states the name of the trail and the distance to the end (or how long the loop is.) Other trailhead, like those in national parks, will have a map of all of the other trails your trail connects to, as well as different things to look out for while hiking. If you cannot find a trailhead, you may not be at the right location. Ask someone for directions. Other trails might not have a trailhead--this fact will be specified in your trail guide


Начните с положения (изготовки) стоя. Займите положение лежа. Научитесь изготовке с колена. Попробуйте положение видя.

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Stand with your knees straight, feet shoulder-width apart, and your body and head erect. Your left arm supports the rifle by resting against your rib cage. The rifle butt rests against your right shoulder. Your left hand supports the weight of the rifle from under the fore-end and the right holds the grip. To adjust your aim left or right from this position, move your feet. To correct aim up or down, raise or lower the gun. Lie on the ground facing your target, angling your body a bit to the lef


Начните с правильного языка тела. Признайтесь ему в любви. Подождите его реакцию. Реагируйте по ситуации.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your body and face should tell your boyfriend how you're feeling before you say a word. You can already let him know that something is about to happen with the right look and the right gesture. Here are a few things you can do:  Maintain eye contact. You should stare him in the eyes without being too intense. Make him feel important. Turn your entire body toward him. Let him know that he has your undivided attention. Touch him lightly. Put your hand on his knee, graze his shoulder, or rub his ba


Начните с применения превентивного средства от блох. Искупайте собаку лечебным шампунем. Попробуйте использовать пищевые добавки с полезными жирными кислотами. Применяйте антибиотики для лечения вторичных инфекций. Обсудите с ветеринаром вопрос применения рецептурных препаратов.

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Even if your dog doesn't go outside much or you've never seen fleas on or around it, flea prevention is essential. Flea prevention medication can be purchased online or at a pet store. These medications typically come in the form of liquid that you apply directly to your dog's skin once a month.  Apply the medication behind your dog's head, in between its shoulder blades. If your dog is rambunctious, you might want to have someone else hold the dog still while you apply the medication. If your d


Начните с простого "привет". Установите зрительный контакт и запомните имя. Придумайте свободные темы для разговоров. Больше слушайте, меньше говорите. Не давайте односложных ответов. Делайте комплименты.

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" It is amazing how many people ignore this simple greeting. If you are shy, however, this is a great, low-pressure way to show that you are interested in making friends and being kind. If you make eye contact, simply say hello to someone. There is no pressure to lead to something bigger, but it opens the door for a more sociable relationship. If they say hello back, introduce yourself! Say your name and ask their name as well. This shows that you are interested in them and are sincere about bec


Начните с простых маршрутов. Меняйте интенсивность. Помните о важности времени восстановления. Ставьте себе конкретные цели.

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Start out nice and easy in a safe location like your neighborhood before tackling more difficult terrain like hills. Once you get more comfortable, you can begin biking in more high-traffic areas.  Stick to flat areas at the beginning. Try a local park or bike trail, or find a route using a website like traillink.com. When you first start biking, you may not be able to travel more than a few miles. Stay close to home so that you don’t get stranded. You should be able to bike a few miles within a


Начните с простых слов. Начните с простых и коротких предложений. Позвольте глаголам сделать свое дело. Не переборщите с прилагательными. Изучайте словари. Говорите прямо, что имеете в виду. Используйте образную речь местами, для пущего эффекта, но не постоянно. Не нужно использовать слишком много знаков препинания, но в тоже время не стоит забывать расставлять их в необходимых местах. Усвоив все правила и стереотипы, начните их ломать.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Simple is the best way to start. While you will undoubtedly need a well-stocked vocabulary (more on that later), too many big words will drive all but the most dedicated readers away. Start small. Don't hold onto a grandiose word just because it sounds fancy. Aim instead to allow everyone who reads your writing to comprehend exactly what you wanted them to comprehend. Nothing more, and nothing less. Short sentences are easy to digest and are very readable. That's not to say that you can't, or sh


Начните с раздела “Материалы и методы”. Опишите результаты в соответствующем разделе. Приведите трактовку данных в разделе “Обсуждение”. Рассмотрите литературу во “Введении”. Подведите итоги работы в “Аннотации”. Придумайте описательное название.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you sit down to write your scientific paper, the first section you want to write is the materials and methods section. It is the easiest place to start and doesn’t require much time to complete. The methods should be described clearly and anyone with the proper training should be able to replicate your experiments based on this section.  Materials used for each method should be included, with references to the company and catalog number for purchase. You should include a description of all


Начните с себя. Будьте благодарны. Эмоционально дистанцируйтесь от родителей. Научитесь оценивать ситуацию с точки зрения родителей. Развивайте в себе самостоятельную личность. Думайте о родителях как о любых других взрослых людях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Don't wait for your parents to try to improve the relationship. If you want to improve your relationship with your parents, you should start right away and act first. Consider all your parents have done for you; all the ways that they have helped you; all the ways they have influenced how you think. You may find yourself feeling grateful for your parents and more willing to improve the relationship or compromise, or be more forgiving when your parents annoy you. Let your parents know that you ar


Начните с того, чтобы намочить белку. Сделайте надрез под хвостом. Сделайте надрезы у задних конечностей. Снимите шкуру. Снимите кожу с задних лап. Снимите шкуру с передних лапок. Продолжайте снимать шкуру. Отрежьте голову и конечности белки. Вы успешно сняли шкуру с белки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can either soak the carcass in a bucket of water or spray it down with a hose. Getting the carcass wet before you begin cleaning it will help prevent hair from getting stuck on the meat. Getting the carcass wet will also help loosen it if it’s become stiff. You can use your thumb and index finger or a pair of large tweezers to pluck the hair. Removing this hair will make it easier for you to cut through the tailbone. Pluck out just enough hair to give yourself a clean area to cut, or around


Начните с удаления ног ниже от коленных суставов. Сделайте на коже разрезы у основания черепа. Начните стягивать кожу с шеи и плеч по направлению к животу. Стяните шкуру с туши, руками или подручными средствами. Отрежьте голову. Сполосните тушу после того, как закончите со шкурой.

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With the point of your knife, find the joint and make an incision. Then, move your knife around the joint with the flat of the blade, cutting the ligaments and carefully working your knife around the elbow joint as deeply as possible. Twist the joint firmly and snap it off. Next, cut around it the base of the neck, then down towards the breastbone, and finally to the stomach, pelvis and the forelegs. Take care to cut only the skin, and not the muscles or abdominal tissues, as hair will contamina


Начните с упражнения на растяжку. Делайте упражнение "планка". Растягивайте лодыжки. Держите правильную осанку.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

To perform this, sit on the floor with one leg extended in front of you, and the other one drawn up with the knee bend and your foot flat on the floor. Reach forward with both your arms to touch the toes (or reach past the toes) on your extended foot. Keep your leg straight with no bend in the knee, and hold it for 5-10 seconds. Repeat this several times on both legs. This is performed similar to a push-up and builds abdominal strength and endurance. Lay on your stomach, and then lift yourself u


Начните с четкой и прямой темы письма. Адресуйте письмо правильному человеку. Поблагодарите человека за уделенное вам время искренними и конкретными фразами. Выразите свой энтузиазм в отношении должности и компании. Повторно подчеркните, почему вы лучше других подходите на должность. Сообщите сведения, которые не удалось прояснить на собеседовании. Предоставьте работодателю возможность задать вам уточняющие вопросы. Внимательно прочитайте письмо. Отправьте письмо людям, которые проводили собеседование, в течение 24 часов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It’s possible the hiring manager receives tons of emails. To make your email stand apart from others, be direct in the subject line so it grabs their attention. Try writing something like, "Editor Interview-Thank you." If the position had a reference or requisition number, then you can add that to the subject line as well. You should address your email to the person or people you interviewed with. If you don’t remember all of the names, you should at least remember the name of the main interview


Начните со вступительного текста. Прочтите перевод «Мифологической библиотеки» Апполодора. Обратитесь за информацией к работе поэта Гесиода, чтобы узнать больше о происхождении богов. Прочитайте эпические поэмы Гомера. Узнайте больше о Ясоне и аргонавтах, почитав работу Аполлония Родосского, александрийца, родившегося в 295 году до нашей эры. Прочитайте работы трех великих трагиков-драматургов. Взбодритесь работами комедийного драматурга Аристофана.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are several authors who have synthesized multiple ancient Greek authors in order to create compendiums of mythology. Some books to consider include:   Jenny March's The Penguin Book of Classical Myths (2009) – Professor March's work provides a clear, easy to read retelling of the major myths, alongside the latest scholarship on their origins, development, and meanings.  Richard Buxton's The Complete World of Greek Mythology (2004) – Buxton offers an overview of mythology, placing the myths


Начните со здоровых ничем не обработанных волос. Выделите пряди, которые собираетесь окрасить. Смешайте компоненты состава для осветления волос. Нанесите осветляющий состав на волосы. Проверьте состояние волос через пятнадцать минут. Смойте осветлитель. Воспользуйтесь фиолетовым шампунем.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Bleaching and dying hair can really dry it out, so you'll want to give your hair a good head start. In the days leading up to streaking it, don't shampoo it or use hairspray and other hair products. Let your hair's natural oils protect it from the chemicals you'll be applying. When you're ready to streak it, start with hair that is completely dry. Your package of bleach may specify that you start with clean hair. Check the instructions before use. You need to separate the hair that will be bleac


Начните со связующего предложения. Избегайте фразы “в заключение”. Рассмотрим вариант повторного упоминания исходной проблемы. Выйдите за пределы простого подведения итогов. Говорите о некотором более широком значении.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you are writing a conclusion to an essay or paper for school or college, it's important to understand the functions of the conclusion. Your conclusion shouldn't only restate the main points of your argument in a way that is disconnected from the rest of the text. It should flow fluently and be written in such a way that your readers expect you to conclude when you do.  To help you achieve this fluency, you should start with a sentence that links the conclusion to the main body of the text.  T


Начните со сливок и сахара. Попробуйте латте. Попробуйте охлажденные напитки. Попробуйте замороженные напитки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the first ways most people drink their coffee is with cream and sugar. The amount of each varies from person to person. Add a packet or tablespoon of sugar and the cream of your choice.  A popular cream for coffee is half and half. You could also use regular milk, almond milk or soy milk. Avoid powdered coffee creamers, as they can clump when you add them to coffee.  You can also swirl a cinnamon stick in your coffee. This will help reduce the bitterness and make the coffee taste sweeter.


Начните со слов baleh и nakheyr, которые означают «да» и «нет». Выучите дни недели. Выучите другие слова, чтобы описать дату и время. Научитесь считать до 10 на фарси.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

" These are 2 of the most basic words in any language, and essential if you're navigating in an area where Farsi is spoken. If someone offers you something, add "thank you" to the end by saying nakheyr, mamnūnam. Be careful using these words if you don't completely understand what the person said. You might try man nemidânam (I don't know) or nemifahmam (I don't understand). If you're traveling, you'll need to know the days of the week so that you know when to be somewhere or when you need to ch


Начните спать в нижнем белье. Спите обнаженным под дышащей тканью. Подбирайте простыни и одеяло по сезону. Примите душ перед сном. Держите рядом с кроватью халат.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Are you used to sleeping in a full set of pajamas? Even if you normally wear a t-shirt to bed, you might need a night or two to adjust before sleeping fully nude. Going straight from fully clothed to naked might disrupt your sleep at first. Plan to wear just your underwear (no bra) at first to see how it feels.  Sleeping in just your underwear provides some of the benefits of sleeping naked. More of your skin is exposed to the air, and this circulation helps promote clearer skin. However, having


Начните улыбаться. Примите участие в том, в чем не задействованы ваши друзья. Инициируйте разговор. Осуществите смену имиджа, о которой мы говорили ранее. Не бойтесь смеяться над собой. Не будьте льстецом. Любите себя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you catch someone's eye (guy or girl) and if you look at someone at the exact same instant they see you, smile. Just a small, modest kind of smile. The one that says "huh, we saw each other at the same time" not one that says "ooh eye contact! Awesome!" or "Are you checking me out". A half smile will do. Try not to show your teeth though. That is one thing that can be interpreted as a possible flirt move (if it's a guy) or an overly friendly move (if it's another girl). If someone makes a jok


Начните употреблять в пищу меньше мяса и молочных продуктов. Готовьте кофе с помощью обычного кофейника или френч-пресса. Покупайте продукты местного производства, чтобы сократить загрязнение окружающей среды во время перевозки. Не выбрасывайте продукты.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Domestic meat and dairy production requires a lot of natural resources. Eating less meat and dairy, and more plants, is one way you may be able to help the environment, and stay healthy yourself.  If you are advised to maintain animal protein in your diet, look for more sustainable practices such as localized farms, or learn to hunt responsibly. Meatless Monday is a national non-profit public health campaign that encourages people to give up meat one day a week. Visit their website at http://www


Нащупайте пульс. Закачайте в манжету воздух. Выпустите из манжеты воздух. Приложите колокол стетоскопа к плечевой артерии. Вновь накачайте манжету. Медленно выпустите воздух. Отметьте момент, когда появится звук. Отметьте момент, когда звуки прекратятся. Запишите результаты измерений. Если давление повышено, повторите измерения.

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Put your fingers over the brachial artery. Hold them there until you can feel a pulse, called the radial pulse. This step should be done quickly. You should let the cuff reach a point where you can't feel the radial pulse anymore. Note the pressure in mmHg. That pressure is a general guide for the systolic pressure. Release the air from the cuff. Add 30 mmHg to your previous reading. That is, if you lost the pulse at 120 mmHg, add 30 to reach 150 mmHg. If you don't want to take it twice, a stand


Не  носите линзы дольше положенного времени. Не спите в линзах. Никогда НЕ надевайте чужие линзы. Снимите линзы, если они вызывают раздражение. Своевременно обращайтесь к офтальмологу.

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More importantly, do not keep your lenses in for longer than your eye doctor has recommended. Contact your eye doctor directly if you are uncertain how long you can wear a pair of lenses.  Your eye doctor can offer you some guidance and even produce a chart so it is easier for you to to keep track of the time you have worn your contacts. If you find yourself drifting off, make sure to remove your lenses before you fall asleep. Leaving them in while you sleep will dry out and irritate your eyes,


Не бездельничайте на уроке только потому, что вам не нравится учитель. Ставьте собственные цели. Полагайтесь на других учителей. Создайте учебную группу с другими одноклассниками. Рассмотрите вероятность пониженной обучаемости.

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Try to do all the assigned work and keep up with the material anyway. Sometimes, you may find that you like a very demanding teacher better once you start to get a grasp on the subject. If a teacher is not really teaching a class, you might have to set your own learning goals and work to achieve them. Use external sources of information to gauge what you should be learning in this class. Setting realistic personal goals is a crucial part of self-directed learning.  For example, if you are in a c


Не бойтесь говорить людям о своем увольнении. Обратитесь к друзьям и семье. Поговорите со специалистом. Старайтесь не думать "а что если". Сконцентрируйте свою энергию на любимых занятиях или на улучшении определенных навыков. Посчитайте свои финансы.

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It may be painful to admit at first. But saying “I was fired” out loud to yourself or to others can help you process the trauma of being fired. Unload the negative feelings you have towards getting fired by admitting it to yourself and to others in an open way. Be honest if a potential employer asks you how you left your old job. Explain the specific details around the reasons for your firing, but stress that you left the company on good terms. This will show the potential employer you are willi


Не бойтесь говорить нет. Не слушайте сплетни и слухи. Скептически относитесь ко всем, кто ранее подшучивал над вами. Избегайте мошенничества по электронной почте. Научитесь абстрагироваться от продавцов. Обращая внимание на слова и вербальные сигналы, вы сможете понять, пытается  ли он или она просто обмануть вас. Будьте осторожны 1 апреля.

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Gullible people are too polite or nice to simply say no. People are taught to not hurt others' feelings, and saying firmly "no" is somehow rude. People are also taught to generally trust, and that saying "no" may indicate distrust. However, it is perfectly proper and polite to decline something that you do not want, especially from a salesperson or someone you do not know.  People can use the desire to be seen as "nice" by insinuating one is rude or mean for saying "no". This is especially true


Не бойтесь помолчать. Избегайте фальшивых признаков интеллекта. Заведите настоящий разговор. Ведите себя уверенно.

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You might think that staying silent will make you look stupid but that couldn’t be further from the truth. Don’t feel like you need to state a fact every few minutes or drive the conversation in order to look smart. Saying something just for the sake of saying something can easily lead you to say something that is wrong or even might sound stupid. Instead, if you don’t know anything about the conversation or topic and even if you don’t have anything significant to add, just stay quiet. Staying q


Не бойтесь садиться на унитаз. Мойте руки после посещения туалета. Постарайтесь ограничить контакты с такими поверхностями, как дверные ручки и раковины.

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Skin contact with urine or fecal matter on the toilet seat may be unpleasant, but they are not clear health hazards. You are more at risk of picking up germs and bacteria through touching bathroom surfaces with your hands and then not washing them, rather than through your skin on your bottom. Ideally, you should avoid touching the flush handle or the stall door with your hands as you can easily transmit bacteria from your hands to your face or your mouth without realizing it. This seems obvious


Не важно какого стиля вы решите придерживаться, штаны выбирайте по размеру. Приобретите рубашки с длинным и коротким рукавами. Защищайтесь от непогоды при помощи качественной верхней одежды. Приобретите хорошие туфли для официальных и неофициальных мероприятий. Жаркое лето встречайте в стильных шортах. Аксессуары.

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Your jeans shouldn't be skin-tight, overly baggy, overly torn up or high-water. Get a pair of khakis or dress pants for formal occasions like dates, dances and job interviews. Make sure you get dressier pants in both lightweight and heavy fabric so you're ready for any weather. Jeans are appropriate for anyone, you can just choose a fit or colour that matches your chose style. For example, if you are goth or emo, pick out black jeans. Hipsters, pick out skinny fit jeans. Avoid shirts that are sk


Не ведите дневник в присутствии других людей. Веди себя естественно, если кто-то увидит вас с дневником, чтобы не вызывать подозрений. Напишите секретный код, чтобы никто, кроме вас, не мог его прочитать.

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Try not to let anyone see you writing in your diary. If they do, they’ll know you have one and will probably want to read it or attempt to find it when you’re not looking. Only take out your diary when you’re completely alone, just to be safe.  If your diary is disguised, like in a notebook, you can write in it around other people as long as no one is close enough to see what you’re writing. When you're at home, wait until your parents leave or until everyone else goes to bed before you break ou


Не вскрывайте угри. Наносите минимальное количество макияжа или вообще не используйте его. Умывайтесь после занятий спортом. Сократите потребление переработанного сахара и молочных продуктов. Не царапайте кожу. Не используйте абразивные и антибактериальные сорта мыла. Избегайте жирных и содержащих масло косметических средств.

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Don’t pick at or squeeze blackheads, whiteheads or any pimple. This increases the risk of scarring and infection. It can also cause the acne to spread. Makeup can worsen acne because it can clog pores. If you choose to wear makeup, make sure it is non-comedogenic. Also make sure to wash it off every night before going to bed. Excessive sweating can contribute to clogged pores and increased acne. Wash your face with a gentle cleanser after you exercise. Apply moisturizer to your skin afterwards.


Не вставляйте в шредер слишком много бумаги. Не вставляйте бумагу слишком быстро. Не складывайте и не сворачивайте бумагу перед тем, как вставить ее в шредер. С осторожностью измельчайте плотный материал (картон, пластик и так далее). Регулярно очищайте емкость для бумаги. Регулярно смазывайте режущий механизм.

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As mentioned above, one sure-fire way to cause a jam is to feed more paper into a shredder than it is designed to handle at once. Luckily, the solution here is simple: after a jam, make an effort to feed fewer pieces of paper into your shredder than you previously did. Another way that jams are frequently caused is by feeding several loads into the shredder without giving each a chance to process completely (this is called "fast-feeding.") Remember that just because a sheet of paper has disappea


Не давите на него. Предложите встретиться с его друзьями. Напомните ему, чего вы стоите. Не говорите об отношениях. Развлекайтесь.

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Some guys, especially those labeled as players, don't want to feel pressured into commitment. Don't try to convince your guy to take things to the next level. Pressuring your guy to commit puts you in a vulnerable position and gives him all the power in the relationship. If you want him to settle down, there needs to be a balance of power. If you haven't met his friends, you need to. Plan a party and ask your player to invite his friends. If his friends show up, respect them. If they don't show


Не двигайтесь.

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This is the fourth ending of the game and wasn't written in the game-maker's readme file of the latest version. This ending will require time to trigger but is easy.  When Viola wakes up in the forest at the start of the screen, DO NOT move for 10 minutes. When the black cat gets bored and tells you to move on, remain still. After 50 minutes without moving, the cat will leave the frame. After an hour, you will be taken to the other screen where the patch of roses vanished. Viola can walk out fro


Не делите весь свой мир с мамой. Если вы решили хранить что-либо в секрете, так и поступайте. Когда вам нужно, сохраняйте личное пространство.

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If you know that she sorely objects to the amount of money you spend on your car, do not bring it up in conversation. Understand that she will likely never understand your view on certain subjects and avoid them in conversation. This does not pertain to subjects that must be discussed, like children, spouses, abuse or other serious family matters. Even if she needles you to discuss a private subject, politely tell her that you do not want to talk about it. If you stick to your guns, she may be f


Не держите его в заложниках. Продолжайте двигаться. Будьте естественны. Разрешите ему опробовать свои фантазии. Разбудите его.

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Don't use your intimate relationship as a weapon in arguments and don't ever actually promise sex and then not deliver. This is cruel. It would be cruel if he did it to you and it's cruel if you do it to him. This also doesn't work in your favor, since it teaches him to associate sex with negative emotions and disappointment, which will really hurt your relationship long-term. The major complaint that guys have about women is the classic "dead fish". Get yourself moving when you're being intimat


Не драматизируйте. Всегда будьте вежливы. Не переживайте из-за мелочей. С вами должно быть весело проводить время. Не гоняйтесь за модой!

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Do your own thing, and let others do theirs. If they're not hurting anyone, what's the problem? Chill people don't look for reasons or opportunities to hate on others just for being different. There's no reason to bully or tread on other people's territory. Try to be happy with yourself and encourage self-love in others, too and remember be yourself. Unless someone is rude to you, your day should go by smoothly by being polite, considerate, and nice. Chill people don't antagonize for the sake of


Не ешьте за рулем. Отключите мобильный телефон. Съезжайте на обочину.

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Because food spills are major sources of distraction while driving, try to avoid eating in the car, especially messy foods. Instead, eat before you get in the car, or eat once you have reached your destination. Make sure to place drinks, like coffee, water, and sodas, in secure drink holders while driving to avoid spills. Cellphones are also a major source of distraction for drivers. Either place your cellphone on silent, turn it off, or place it out of reach in your purse or the glove compartme


Не забудьте извлечь клубни в нужное время. Не храните клубни в теплом помещении. Убедитесь, что контейнер хорошо проветривается.

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You should always remove your bulbs at the right time of year. This way, you have the best chance of them re-blooming in the spring. The first light frost of the season is usually the best time to remove the bulbs, but it's vital to remove them before a hard frost. Make sure to get them out of the ground before it becomes consistently below freezing in your area. You want to make sure your bulbs are stored at a low temperature. Storing bulbs inside your home, in a place like the kitchen, is not


Не забывайте выглядеть соответствующим образом. Придерживайтесь правил гигиены. Ухаживайте за своим телом по-королевски.

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Now that you're feeling beautiful on the inside, it's time to show off your looks through the right clothes and makeup. You don't need to go on a shopping spree, but you should find the look that will help you snag a man.  Find clothes that emphasize your best attributes. If you have toned arms, go for a tank top, or if you want to show off your long legs, find the perfect dress and heels for your body. Make yourself look a little fun but do not always focus on that; focus on in the inside too!


Не забывайте говорить партнеру о том, что вы его любите. Совместно занимайтесь интересными делами. Будьте добры, щедры и азартны. Введите в отношения элемент спонтанности. Не забывайте уделять время себе.

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Sounds obvious, right? It's good to remember that if you love your partner, you need to say so every now and then. It's very important that a burgeoning long-term relationship be built on love and trust, and you need to let both your actions and your words communicate that. Say those 3 words and say them often. Try speaking to your partner in their love language. This is the way your partner expresses and understands the emotions of love. While it might seem easy, it's important for couples in l


Не забывайте кормить или выпускать на пастбище каждый день. Обеспечьте доступ к пресной воде и минералам. Следите за здоровьем питомца. Если вы приобрели самку для того, чтобы получать молоко или телят, то вам необходимо вести расписание дней размножения. Чистите вашу корову каждый день. Убедитесь, что вашему питомцу всегда есть, где укрыться. Если это дойная корова и вы любите ее, то доите ее регулярно. Если вы приобрели теленка. Регулярно проверяйте заборы.

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Be careful about letting feed go to waste, as wastage means that you need to spend more on feed. Once a cow learns that she will get feed after she's eaten half of the bale, it'll be harder to get her to clean up after herself.  Do not overgraze a pasture, nor let it be too under-grazed.  This is important if you want to maintain pasture health in order to maintain the animal's health. See How to Feed Cattle for more information on proper feed and feed management for your cow. Having a good mine


Не забывайте кормить своего гомункула. Наблюдайте за гомункулом. Повышайте уровень близости гомункула.

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Just like pets, your Homunculus requires feeding. Every feeding gives your pet increased Intimacy.  Intimacy increases until it reaches the maximum level,  a requirement so your Homunculus can evolve to the next stage. Note that starving your Homunculus will decrease the Intimacy level of your pet. Once the Intimacy level hits below zero, your Homunculus will leave its master. During leveling or a long hunting during the game, it's common that the owner will forget to feed his pet, leaving it to


Не забывайте о вакцинациях. Отнесите кошку к ветеринару, чтобы тот мог осмотреть инфекцию и назначить лечение. Нанесите лекарство согласно инструкции.

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It may be surprising but vaccinations can prevent some eye infections. Cat flu and chlamydia are two common causes of eye infections that vaccination can prevent. Eye infections are commonly caused either by bacteria or viruses. Viral infections are self-limiting and the cat's own immune system will fight the infection. Bacterial infections are treated with topical eye ointments or drops that contain antibiotic.  Viruses which affect the eye include herpesvirus and calicivirus. Some veterinarian


Не забывайте о руках и ногах. Носите красное или черное. Носите облегающую и немного открытую одежду. Смените прическу. Найдите сексуальный аромат. Не забывайте про макияж глаз. Подчеркните губы.

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Manicures and pedicures are a great trick to take you from glamorous to casual. They feel great, and your boyfriend will notice the difference in the way you look and feel. It's a good idea to make the hands and feet match if you use nail polish. After all, you want to make yourself a consistent, impressive visual package. You can moisturize and manicure your hands at home if your budget's a concern. It can take some time to perfect your skills, but saves lots of money in the long run. A sexy bl


Не забывайте о смазке. Целуйте ее вокруг рта. Целуйте ее живот, бока и таз. Не торопитесь, когда будете раздевать ее. Попробуйте что-то необычное. Изучите анатомию.

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Because many girls take longer to warm up, repeated...friction can cause skin to become sensitive or even painful. Consider getting a quality, water-soluble lubricant to keep everything slick and sexy-feeling if you plan on some prolonged fun times, but, for most girls additional lubrication shouldn't be required if they are turned on. Don't forget that a lack of natural lubrication can be a sign that your girl isn't turned on-at all! This goes for your lips too! Take your finger and run it very


Не забывайте улыбаться.  Придайте волосам объем Выберите подходящую краску для волос.  Увлажняйте кожу  Ухаживайте за кожей лица

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Simply looking like you are enjoying life can make you look younger. Frowning can make you look older, while not smiling makes you look the age you are. To seem younger, put a smile on your face. . Your hair can thin out over time, whether you're a man or a woman. One way to look younger is to use a volumizing product to make your hair look thicker. One way to add volume is to use a mousse while your hair is still damp. Then blow out your hair while using a round brush to lift sections. If you p


Не закапывайте использованную туалетную бумагу в ямку. Засыпьте ямку землей с помощью совка или лопатки. Воткните палку там, где вырыли ямку. Воспользуйтесь дезинфицирующим средством для рук, как только закончите.

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Instead, place your used toilet paper or baby wipes in a sealable plastic bag. If you’ll be out in the woods for several days, either bring several individual, empty plastic bags or one larger one to contain all of your used paper.  Animals will dig up the used toilet paper which is why you shouldn’t bury it. This bag should be kept in your toiletry bag. If you’re using leaves that you found nearby, these can go directly into the hole. When you're finished, you'll want to make sure that you cove


Не заморачивайтесь насчет брэндов. Добавьте к своему образу забавные аксессуары, чтобы  сломать стереотипы  и выглядеть свежо и по-новому. Бутики и магазины стоковой одежды. Перенимайте новые тренды или создавайте свои. Начните с маленьких женских хитростей. Сделайте правильный макияж Придумайте оригинальную прическу. Создайте для себя благоприятную среду.

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You don't have to avoid the big fashion house names, but a Tumblr girls' style is all about seeming eclectic and not accessible, not spending the most money.  Try to wear clothes and accessories that aren't in every girl's closet. Thrift-shopping can help you  find some amazing and unique things —and usually pretty cheap. Most Tumblr girls have a unique or retro touch to their look for this reason. Small boutiques can also offer designs that will set you apart from the usual mall styles. Tumblr


Не занимайте оборонительную позицию. Не сравнивайте себя с партнером. Сохраните личные занятия и увлечения. Удовлетворяйте желания и потребности партнера. Старайтесь хорошо общаться с друзьями и родными партнера. Обращайтесь к партнеру за советом, когда нужно принять решение.

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To become closer to someone you love or care about, you have to be willing to be vulnerable around them. Allow them to see a side of you that no one else does. Don't be afraid to show emotion or let your partner see you when you aren't at your best.  For example, if you're always neat and perfectly groomed when you see your significant other, they may think that they have to do the same. If they aren't feeling well or are having a lazy day and don't feel like getting all dressed up, they may thi


Не используйте комкующийся наполнитель для кошачьих туалетов. Не ругайте морскую свинку. Смиритесь с тем, что не всегда удается добиться успеха, когда приучаешь свинку к туалету.

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Clumping cat litter can be dangerous for guinea pigs. Guinea pigs may eat clumping cat litter and can choke on it. Clumping cat litter also contains chemicals meant to reduce scent, which can be toxic to a guinea pig. It may be a good idea to ask your vet about safe litters before choosing a litter for your guinea pig. Never scold a guinea pig for failing to use its litter box. Your guinea pig is unlikely to understand why it is being scolded. Scolding will not encourage your guinea pig to use i


Не используйте маски в общении с людьми. Не  лгите без крайней необходимости. Поддерживайте длительные отношения.

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In order to be authentic, simply be yourself in all social and interpersonal contexts. It can be tempting to act the way you think others want you to act, or to posture and act like you have an inflated ego in order to impress new acquaintances. However, these behaviors are not authentic, and other people will see through them quickly. Of course, it's only natural to slightly modify your behavior and vocabulary around certain people. You talk to your boss differently than you talk to your partne


Не используйте муссы и избегайте контактов с водой. Держите при себе зонт. Помните, что когда вы помоете волосы, они вернут свою природную форму.

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The water content will cause your hair to curl back up or frizz immediately. Do use a hairspray if you live in a humid area, however. Your hair will be prone to frizz due to the added moisture in the air. Rain will undo all your hard work and leave you with a frizzy mess. Also, remember to carry a headband with you in the summer to keep the perspiration from your bangs. If you are jogging or walking, consider putting your hair up in a ponytail. Don't worry though, all you have to do is repeat th


Не используйте наказания, особенно телесные. Разберитесь в причинах плохого поведения. Проявляйте гибкость. Строго придерживайтесь правил. Рассказывайте истории о правилах и порядках. Направляйте ребенка в процессе коррекции поведения. Используйте «последствия» с учетом возраста. Хвалите ребенка за успехи.

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It used to be more common to teach children how to act by punishing undesirable behaviour. Experts in early childhood development brain scientists, education experts, and psychologists now agree that punishment is not the best way to help children learn desirable behaviours. Children grow up healthier and happier when they are disciplined using more positive methods. The science is in on the efficacy of corporal punishment: spanking or otherwise hitting children, including young children, does n


Не используйте неформальный язык. В служебной записке придерживайтесь нейтрального тона – не стоит быть слишком эмоциональным и субъективным. Используйте сигнальные фразы. Выберите подходящий шрифт и его размер. Используйте стандартные поля. Служебные записки пишутся с одинарным междустрочным интервалом.

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Generally speaking, your language should be straightforward and simple, yet professional. You should avoid taking too conversational of a tone in your memo.  For example, avoid writing things like “Hey guys! TGIF, am I right? Anyway, I wanted to tell you about an important business matter.” Instead, get right to the point: “I'm writing to provide everyone with a progress report for Project Z”. It's also best to try to take a neutral tone when you write and avoid using emotionally-charged languag


Не используйте фен/плойку/утюжок для волос каждый день. Избегайте наращивание волос и иных подобных процедур, которые натягивают волосы. Регулярно ухаживайте за волосами. Здоровье питание улучшает рост волос.

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Using a hair dryer, straightening iron or curling iron every day will damage your hair, causing it to get brittle and break more easily. When this happens, it can take forever for your hair to grow back out. Keep your hair healthy by avoiding heating tools unless you want to achieve a certain style for a special occasion. If you're interested in getting extensions, be very careful what kind you choose. Extensions are hard on hair, and if put in improperly they can cause hair damage and hair loss


Не используйте этот метод на шерсти или шелке. Найдите энзимное чистящее средство. Промойте ткань под холодной проточной водой, чтобы размягчить запекшуюся кровь. Замочите ткань в холодной воде с энзимным средством. Постирайте ткань и высушите ее.

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Enzymatic cleaners break down proteins that form stains. Since blood stains bond to the fabric using proteins, enzymatic cleaners can be highly effective at removing them. However, wool and silk fibres are made from proteins, and may break apart if exposed to an enzyme product. If you are having trouble finding a cleaning product labeled "enzymatic" or "enzyme cleaner," try a "natural" or "earth-friendly" laundry detergent or laundry pre-treatment, which often contain biodegradable enzymes. Natu


Не касайтесь струпа. Нанесите мазь с гидрокортизоном, чтобы унять зуд. Снимите отек с помощью льда. Обработайте открытую рану антибиотиком местного действия. Используйте капли для глаз, чтобы унять покраснение.

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Scabbing is a healthy recovery mechanism for skin, so leave it alone! Picking makes the situation worse. Instead of a scab, you’ll end up with a nasty red sore or an infection. These are more difficult to subdue with makeup, so don’t let the situation get that far. To prevent picking, pick up a tube of anti-itch cream from a drug store or similar location. Gently rub a little bit of the cream on top of the damaged area. It’ll prevent that maddening desire to itch, so you won’t feel tempted to di


Не корите себя. Покажите чувство юмора и слегка посмейтесь над собой. Двигайтесь дальше. Подождите немного и снова попробуйте пошутить.

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Realize that everyone makes mistakes, and, at some point in their life, everyone says or does something they wish they hadn't. Try not to magnify the situation in your head. Also, avoid dwelling on it inwardly or outwardly. Everyone falls victim to social gaffes. If you dwell on your small misstep, you may actually make the situation worse. If you are a person who tends to blow simple mistakes out of proportion, just show yourself some compassion after bungling a first impression. Maybe it will


Не кричите или не срывайтесь на других. Противопоставьте гневу сострадание и сочувствие. Активно слушайте. Будьте открыты для компромиссов. Признайте, что невозможно соглашаться со всеми.

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Try not to become aggressive or angry at others, as this will only make the disagreement worse. Take a deep breath and try to respond to others in a rational, calm way.  If you are very upset, you can try stepping away from the situation and returning when you are calm and more relaxed. Acknowledge the other person's anger and offer to talk about the situation a little later. Allow both of you to cool off a little so that you can have a more productive discussion that isn't dominated by emotion.


Не ленитесь рассказывать детям о том, что такое пассивное курение. Подавайте пример детям - бросьте курить и воздерживайтесь от этой привычки. Узнайте, рассказывают ли детям в школе о вреде курения. Помогите детям понять, почему курение, в том числе пассивное, вредно. Дайте ребенку понять, что даже если кто-то из взрослых, друзей или знаменитостей курит, это не значит, что нужно следовать их примеру. Предупредите детей о возможном влиянии сверстников. Проиграйте возможные способы отказа. Помогите детям понять, как они могут вежливо избегать ситуаций, в которых они вынуждены дышать чужим дымом.

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It will not always be possible to protect your children from the habits of other people; therefore, it is important that they also understand why they should not smoke, and why they should try to avoid secondhand smoke. If you are not sure how to best talk to your children about this topic, consider using alternative methods.  Search for videos, which might help your children understand the dangers of smoking and secondhand smoke. Your behavior has a strong impact on your children. Telling your


Не лишайте себя углеводов полностью. Ешьте больше продуктов растительного происхождения. Не переходите на низкокалорийную диету. Количество употребляемых вами жиров, углеводов и белков должно быть сбалансировано.

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You want to limit the amount of carbs you eat, but don't completely remove them your diet. Try to eat high-carb foods with about 50% of your meals. Your body runs on glucose (carbohydrates) in order to function. Carbohydrates translate into energy. Unless you want to become lethargic, fatigued, and eventually gain more weight back, don't cut out carbs.  Cutting out carbs completely, especially during this stage of life, can slow brain function and hormone production. Don't fall into the trap of


Не мойте окрашенные волосы ранее, чем через 72 часа после окрашивания. Реже мойте голову. Пользуйтесь специальными шампунями для окрашенных волос. Споласкивайте голову холодной водой. Осторожно промакивайте волосы полотенцем, чтобы их подсушить. Подумайте об установке системы фильтрации воды.

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One of the first and biggest mistakes you can make when it comes to dyed hair is to wash it too soon after dyeing. The dyeing process opens the cuticle layer of hair, which is where the dye actually resides in strands of hair. One of the first steps to preserving color entails giving the cuticle layers of hair enough time to close completely before washing the hair. To do this, you should wait 72 hours after dyeing your hair before ever washing it. As many people already know, the dye will seep


Не надоедайте. Соблюдайте границы в разговорах. Уважайте романтические отношения девушки. Выражайте романтическую симпатию в будущем только в ответ на интерес девушки.

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Calling or texting her constantly will probably make her think you're still interested in her, and you'll end up annoying her. Treat her the same way you would treat your other friends. Would you call your other friends three times a day? Probably not. Remember, treating her normally is the way to make her your friend.  There isn't a concrete rule on how much contact is too much, so it will depend on the situation. Paying attention to her responses will help you see if you're going too far. If s


Не нарушайте правила моды. Стремитесь быть милым человеком в общении с другими людьми. Выберите увлекательное занятие. Ухаживайте за собой.

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There are some rules of fashion that preppy people know and follow. If you want to come off as preppy, always avoid breaking such rules. People will not think of you as truly preppy if you commit certain fashion faux pas.  When wearing loafers, you should never wear socks. Never wear an outfit completely devoid of color. If you're wearing, say, a black dress, wear earrings, a scarf, or a necklace that adds color to your outfit. Preppy people are known to have excellent social graces. Therefore,


Не настраивайтесь на желание чихнуть. Подумайте, не вызывает ли у вас желания чихнуть солнечный свет. Будьте готовы. Держитесь подальше от аллергенов.

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That's right -- snatiation. It's a legitimate medical disorder where you can't stop sneezing because your stomach is full. It generally happens immediately after consuming quite a large meal. So how do you avoid it? Don't eat so much. In case you're as curious as George, it's a backronym -- Sneezing Non-controllably At a Time of Indulgence of the Appetite—a Trait Inherited and Ordained to be Named. Originally it was a portmanteau of sneeze and satiation. Now that you know it's a real thing monit


Не носите обувь, которая может привести к появлению волдыря. Используйте молескин или подобный материал. Носите носки, хорошо впитывающие влагу.

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If your blister came in response to a new type of shoe, or a very uncomfortable shoe, stop wearing the shoes that caused it. Purchase shoes that leave your feet with some wiggle room and fit comfortably. Wearing the right shoes can prevent a future blister. Also make sure that you wear the right type of shoes for the activity you're engaging in. For example, you can help prevent foot blisters when running by wearing running shoes. Attach a small bit of moleskin or padding to the inside of your s


Не нужно возражать. Не протестуйте. Старайтесь не выглядеть самовлюбленной или самодовольной. Не напрашивайтесь на новые комплименты. Не засыпайте парня комплиментами.

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Saying "I'm not" will show people you lack confidence or are seeking attention. This person obviously thinks you're beautiful, so accept the compliment. Don't protest or he might not say it again. "You are sweet, but..." Saying "you are sweet" is good, but then going on to protest or even carrying on as though the compliment never was said is bad. It makes him feel unappreciated, and he might not compliment you again. Saying "I know!" is another poor answer. You don't thank him at all, and it ma


Не нужно играть главную роль в беседе. Не вынуждайте человека беседовать о том, что ему не интересно. Своевременно отвечайте на сообщения.

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Let the other person talk about themselves too. People like to talk about themselves, and you might push the other person to lose interest in the conversation if you keep turning the focus back on you. For example, if the other person texts you that they had a bad day, instead of replying “Me too. I missed the bus, and I was super late for work.” you could text back “I’m sorry, that’s the worst. Do you want to talk about it? If it makes you feel better I had a bad day too.” If you bring up a top


Не нужно слишком сильно стараться расслабиться. Научитесь практическим физическим упражнениям на расслабление. Выясните, что вас расслабляет. Запланируйте время для тренировок на расслабление. Научитесь медитировать. Отбросьте мышление в стиле все или ничего. Не беспокойтесь о том, что подумают о вас другие люди. Отбросьте идею совершенства. Выходите за пределы своей зоны комфорта.

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Research suggests that the harder you try to relax, the more stressed out you’re likely to become. Practice these regularly. This may seem at odds with the previous step, but it isn’t, as it involves learning to relax, not trying to. Some things to learn:  Deep, slow breathing Meditation Yoga Self-awareness Part of learning how to relax is learning what relaxes you. Deep breathing and meditation are generally accepted as fundamental to any relaxation practice, but you will find other things that


Не нужно трогать обернутые предметы. Скройте все следы. Очистите историю браузера

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No matter how careful you are, you won't be able to make the present look pristine and untouched. Follow a few of these steps if you're uncertain about whether you should mess with something or not:  Removing tape will likely tear the wrapping paper, leaving evidence. Don't mess with the tape. Wrapping paper is difficult to put back precisely. Trying to rewrap an item is sure to fail, because parents have years of experience wrapping presents to make them look better. Bows are a definite stop si


Не обвиняйте человека в том, что он наркоман. Понаблюдайте за поведением подозреваемого наркомана. Отошлите работника домой, если вам кажется, что он находится под воздействием веществ. Предложите поддержку или совет. Старайтесь не проводить время наедине с человеком, которого подозревают в наркомании. Доложите начальству, если думаете, что другие люди могут быть в опасности.

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If you do not have proof it is generally wise to avoid accusing the person of being an addict. This is because some psychological disorders have similar signs. Instead, if the person has not done anything specifically wrong, continue to monitor the person’s work. If you are a fellow employee and strongly suspect someone of abusing drugs, consider bringing the subject up with your boss, without accusing the person directly or explicitly. Your boss will then be able to begin monitoring the person’


Не обрезайте листву после того, как растения отцветут. Когда наступить осень и растение начнет готовиться к зиме, можно срезать листву. Если листья ирисов побледнели, нужно удобрить кусты. Рассаживайте кусты ирисов каждые 2–5 лет. Подкормите ирисы в начале весны. Если вы мульчируете почву в саду, лучше делать это вокруг кустов ирисов, не закрывая корневища. В сухую погоду поливайте ирисы.

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It's very important to leave the green foliage on the plant after the flowering ends. This is because the plant draws energy into its roots through the foliage, and stores this energy to help it survive the winter. Leave the foliage on the plant until it withers away of its own accord. It's okay to trim off any brown tips but leave as much healthy green growth as possible. Once the foliage has withered in the fall, you can cut back the foliage to about six inches from the ground. If possible, wa


Не ограничивайте воспитание детей одними словами. Будьте хорошим примером. Следите за тем, что впитывают ваши дети. Учите ребенка хорошим манерам. Говорите только те слова, которые вы хотите, чтобы и ваши дети говорили. Научите ребенка проявлять сочувствие к другим. Научите вашего ребенка быть благодарным.

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We gain virtue through practice. Parents should help children by promoting moral action through self-discipline, good work habits, kind and considerate behavior to others, and community service. The bottom line in character development is behavior--their behavior. If your child is too young for real humanitarian behavior, you can always teach your child to be kind toward others, no matter his age. Face it: human beings learn primarily through modeling. In fact, you can’t avoid being an example t


Не отвлекайтесь на уроках. Активно конспектируйте. Делайте домашнюю работу. Расставьте приоритеты в соответствии с тем, как ваш учитель ставит оценки. Знайте, как выполнять письменные задания и писать сочинения.

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Even though it's tempting to text or sleep during class, especially when there's a lecture, don't do it. There are two benefits to this: first, you'll eliminate time spent at home learning the information from scratch and you'll do better on tests because you'll know exactly what the teacher wants you to know. Paying attention is key. As you're writing, actually think about what your teacher is saying and put your notes in your own words. If you can, think of something funny to remember them (ca


Не подавляйте ваши эмоции. Обработка эмоций в проблемной ситуации. Обработка чувств. Выражайте себя. Создайте «круг поддержки». Учитесь на прошлом опыте.

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Avoiding your emotions may provide temporary relief, but ultimately, ignoring or denying how you feel will cause more problems than it fixes. Research has even shown that cancer patients who avoid processing their emotions deteriorate more quickly than those who accept and process what they’re feeling. Examples of avoidance strategies include the following:  Making yourself too busy to think about the issue Denying that the problem exists Ignoring the problem or refusing to talk about it Using d


Не поддавайтесь социопату, не выполняйте все, что он попросит. Если это возможно, держитесь подальше. Не поддавайтесь очарованию социопата. Порвите отношения как можно скорее, если вы встречаетесь с таким человеком. Предупредите остальных. Принимайте решения самостоятельно. Перестаньте бояться социопатов.

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When dealing with sociopaths be as boring as possible to not feed the sociopath's need for excitement. Sociopaths are easily bored. This includes not giving them emotional entertainment. Remain calm when talking to them. Don't get excited or argue with them. Feel free to ignore their attempts to engage you! Silence is the best response to a sociopath. Also pretend that you have nothing that the sociopath may want. Pretend that you lost your money, had your things already stolen, etc. Whatever it


Не позволяйте бакопе высыхать. Подкармливайте растение жидким удобрением. Защитите бакопу от тли. Обрежьте бакопу.

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Bacopa plants have a little quirk: they lose flowers and foliage if allowed to dry out. If your Bacopa plant gets very dry it will cease flowering for a few weeks. Try to prevent this from happening, keep the soil well-watered.  Avoid mulching as this may cause your low growing Bacopa to rot. You may find it easier to grow the plants in containers so you can more easily control moisture levels. Make sure the container drains well. Try to feed your Bacopa once every three weeks during the growing


Не позволяйте чувству мести овладеть вами. Выделите время для выражения своих чувств. Отвлекайтесь. Избегайте эмоциональной музыки и фильмов. Цените себя.

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Recognize that wanting to take revenge on someone (by making him or her jealous, upset, or sorry) still qualifies as thinking about them. You can't move on and forget if you're obsessed with vengeance, so learn how to let it go.  If you believe in a higher power, karma, or some form of cosmic justice, reason that he or she will get the appropriate payback eventually. If you do not believe that someone else will dole out payback on your behalf, make peace with the fact that life is not fair. This


Не покупайте и не пользуйтесь смесями в емкостях, которые были повреждены. Не комите ребенка просроченными смесями. Воздержитесь от замораживания приготовленной смеси. Не бросайте смесь надолго. Правильно подогревайте смесь. Хорошо высушивайте. Поддерживайте прохладную температуру смеси до время кормления, чтобы избежать размножения микробов. Используйте возможность возврата продукции.

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The contents may have come in contact with the steel if the tin layer inside the container has been cracked. Rusting or spoilage is always a possibility when damage to the container is evident. Toss all expired formula out to prevent anyone from accidentally feeding it to your baby. If it is an unopened canister, try returning it to the store you purchased it from and ask to replace it with an up-to-date canister. The process can lead to the separation of the fat and protein content. Avoid leavi


Не помогайте Марии. Помогите Марии.

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If you decided that Maria deserves to die, Aya will leave the room and go back to the corridor with sandbags.  In this part of the story, you will receive the third bad ending. Father will find Aya and kill her with the help of his dolls. A black screen will appear with a blood-curdling scream. In the next frame, you will see Aya sitting on the chair, wearing a beautiful dress, unmoving and lifeless. Aya's father has successfully turned Aya into a doll, a perfect princess with beauty that will l


Не посещайте места, в которых можно встретить таких людей. Ограничьте взаимодействие. Пресекайте попытки такого человека завязать беседу. Берите с собой посредника, если разговора никак не избежать. Будьте вежливы с людьми, контактов с которыми не избежать. Оставайтесь сильным и спокойным.

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The easiest way to ignore a person is to avoid encountering that individual altogether. You can reduce the chances of running into someone by avoiding the places you used to hang out together or where you know that person frequently spends his/her time.  Find new restaurants, bars, and coffee shops to visit. Look for places slightly outside that individual's immediate neighborhood. Try to go shopping at stores further away from that individual's home (if you know where he/she lives). If a mutual


Не прикасайтесь к поврежденному участку. Прикрывайте и защищайте поврежденный участок. Избегайте раздражителей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you have a cold sore and want to stop it growing and spreading, it's very important that you resist the urge to touch it, pick it, scratch it, or rub it. Touching a sore is surefire way to exacerbate it and risk spreading to other parts of your body. If you touch the sore there is a risk of the virus spreading to your fingers, a condition known as herpes whitlow.  It is also possible for your eyes to become infected, potentially leading to scarring, injury and problems with your vision. A col


Не путайте коричневеющие кончики с процессом естественного отмирания листьев. В случае ожога из-за минерально-солевых подкормок или применения удобрений пролейте растение дистиллированной водой. Обратите внимание на мелкие отверстия в листьях, которые могут являться признаком поражения насекомыми-вредителями.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Many plants, such as most palm varieties, shed their lower leaves regularly as part of their natural growth. There is no way to keep these shedding leaves from gradually turning brown, and they can be clipped away once they are thoroughly discolored and dry. A brown-tipped leaf will look green and healthy in all areas except for the brown tip. If your plant isn't being over- or under-watered but still has brown tips, there is probably too much of one or more minerals—most likely salt—in the soil


Не пытайтесь резко прекратить прием лекарства, содержащего бупренорфин. Обсудите с лечащим врачом, каким образом вам следует уменьшать дозировку препарата. Будьте готовы к возникновению синдрома отмены.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Suboxone has a long half life. A half-life is the amount of time it takes for a substance to deplete to half its value and Suboxone's half-life is 37 hours. This means some traces of the substance stays in your system for over two days after your last dose. Despite this, quitting cold turkey is not recommended. You could end up causing yourself unnecessary physical and emotional pain.  Quitting cold turkey may not be safe and the withdrawal symptoms, such as body aches and dizziness, will be muc


Не размещайте аналогичные (похожие) фотографии; в этом случае количество «лайков» будет неуклонно снижаться. Выкладывайте визуально привлекательные изображения. Выкладывайте веселые изображения, которые практически всегда привлекают большое число пользователей Instagram. Выкладывайте трогательные изображения. Ищите интересную композицию – важно не только, что вы снимаете, но и как вы снимаете! Используйте разные фильтры, которыми славится Instagram. Пользуйтесь приложениями для создания фотоколлажей. Используйте графические редакторы.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the easiest ways to see the number of likes on each of your photos decline over time is to post the same sort of content over and over again. On the other hand, consistently posting gorgeous, interesting content that stands out from the other contributions users see every day is a great way to start getting  noticed. Try to do something new with each photo — if your followers don't know what will come next, they'll be more likely to stick around and keep liking your photos! In the rest of


Не скупитесь на похвалу. Своевременно используйте похвалу. Общайтесь с собакой дружелюбным тоном голоса. Не наказывайте собаку, если она совершит оплошность.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When your dog has relieved himself, either indoors or outdoors, give him lots of attention and pats. Say, “Good dog!” and other praise. Have a little celebration with your dog.  This lets your dog know that its behavior is remarkable and deserves praise. When your dog has finished relieving himself, give him praise right away. You want to be sure that he associates the praise with the action that he just did. Otherwise, he might get confused about what he’s being praised for. Don’t use a harsh t


Не следует надеяться на магниты. Не пытайтесь лечить вертиго с помощью лекарств от наружного отита.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Home remedies involving magnets are based on fads, not science. That may change in future, as early research has found that patients with vertigo react differently to the strong magnets in an MRI machine. This has not been developed into a treatment, or even a solid idea for one. Swimmer's ear is a type of infection, usually treated with an antibiotic. Only take swimmer's ear medication if you have multiple symptoms of swimmer's ear, not just vertigo.


Не следует приводить статистические данные. Обратите внимание на то, что все люди разные. Если ничего подобного не случается, найдите тонкий способ поднять тему о курении. Попробуйте метод мягкого подталкивания. Побуждайте других оказывать необходимую поддержку. Узнайте у молодого человека, как он относится к тому, чтобы вы контролировали процесс отказа от курения. Задавайте вопросы, на которые молодой человек не сможет ответить односложно. Обращайте внимание даже на маленькие успехи. Не забывайте о ваших отношениях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Your boyfriend knows that smoking is bad for him, and he probably wants to quit already. Thus, it won’t really be helpful to recite facts about diseases, life expectancy, etc. In fact, telling someone to stop smoking just makes them do it more.  Instead, you may want to focus on trends in people's behavior and the role of addiction in smoking. Point out that smoking rates have steadily been going down over the past several decades, and that many people have successfully quit. Since many people s


Не спешите говорить о негативных сторонах молодого человека. Учтите — возможно, ваши родители расстроятся. Будьте готовы к тому, что понадобится время.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you know something about your boyfriend is going to bother your parents, don't start out the conversation with that. Instead, wait until the middle or end of the conversation to talk about it. For instance, if your boyfriend is older than you, you might want to hold off on that bit of news until near the end of the conversation. If you're going against your parents expectations of you, they are probably going to be upset. You're just going to have to deal with their anger and even tears, unti


Не спешите делиться личной информацией. Задавайте глубокие открытые вопросы. Говорите комплименты на основе действий или личных качеств, а не внешности девушки. Через несколько дней общения договоритесь о встрече.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Too much information about yourself, or too much intimate information, could chase away the other person. Save deeper conversations for after you get to know each other. While your first messages should have a good amount of information, avoid writing a novel: the other person might be intimidated and avoid responding. Also, keep from saying too much about yourself. Focus your messages on her and genuinely try getting to know her instead of impressing her. In online dating, original and open-end


Не спешите с признаниями. Начните прикасаться к ступням партнера или партнерши, когда будете готовы. Посмотрите на реакцию партнера. Если ему или ей нравятся ваши ласки, сделайте комплимент его или ее ступням.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you want your partner to be okay with your foot fetish, then the worst thing you can do is blurt it out right away. If you're just in the middle of your first date, or even kissing for the first time, saying, "I have a foot fetish!" is likely to turn your night in the wrong direction. If you want to tell your partner about your foot fetish and get the best results, then you have to wait for the perfect time -- when you know each other a little better.  Ideally, you should wait until you have


Не спешите. Встречайтесь с другими парнями. Исцелите свое сердце. Стремитесь к здоровым отношениям.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Having feelings for someone that are not returned is a painful experience. Give yourself plenty of time to heal and reflect on what you’ve learned about yourself. By taking the time for introspection and self-evaluation, you can take stock of what happened, and notice any patterns that tend to permeate all of your relationships. Release your regrets about what happened, and think of this as a time to mend your broken heart. By being open to seeing other people, you will probably realize that the


Не спите на животе, чтобы сократить шансы на появление поллюций. Расслабьтесь Регулярно мастурбируйте, чтобы снизить потребность организма освободиться от старой спермы. Развивайте здоровые отношения с наличием секса, если вы ведете половую жизнь. Поговорите с психологом, если поллюции вызывают у вас беспокойство.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Lying on your stomach may make you more likely to have a wet dream. Try sleeping on your side or back to help prevent them. Use pillows or an extra blanket to help you avoid rolling back onto your stomach. It’s normal to roll over during your sleep, so don’t get upset if you wake up on your stomach. Your body may just be comfortable sleeping this way. in the hours before you go to bed so you don’t feel stressed. Stress may be connected to wet dreams, though this isn’t the case for everyone. You


Не спите на животе. Не опирайтесь лицом на руку. Не берите большой палец в рот и не грызите предметы. Поставьте протез на место отсутствующего зуба. Удалите зубы мудрости, когда наступит подходящий момент.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Crowding and inward overlapping of the teeth is caused by gentle, regular inward pressure on the teeth.  One of the most common causes of this is sleeping on your stomach, which also places a lot of weight on your face and causes a significant amount of inward pressure on your teeth.  This pressure is worsened if you put your arm or something firm under your head while sleeping on your stomach and face.  Even if it is your preferred sleeping position, try to sleep on your back or side in order t


Не срывайте занятия. Больше старайтесь в учебе. Делайте все возможное и невозможное, чтобы участвовать в занятиях.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Be aware of your behavior because good students never cause disruptions or distractions during class. Don't talk to other students while class is in session, don't interrupt your fellow students or your teacher while they are talking, don't use your cellphone in class, don't curse or talk back to your teacher, and don't speak without raising your hand. If your teacher can tell that you are not putting any effort into your homework or class assignments, they won't be very impressed with you. Teac


Не стесняйтесь. Не переживайте насчет запаха. Убедитесь, что ваши родители в курсе. Не бойтесь отпрашиваться в туалет прямо из класса, если нужно.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Whether you’re one of the first girls in your grade to be getting your period or one of the last, many girls will get their periods eventually. There’s no need to be embarrassed about something that affects many women out there, and which is a natural part of growing up and having a more mature, changing body. Your period is a sign of fertility, and you should be proud about it, not embarrassed. Don’t let anyone tease you about it or let anyone make you feel anything other than proud about your


Не стоит ждать сарказма от малознакомых людей. Замечайте смайлики, которые противоречат смыслу написанного. Ищите сарказм в словах, выделенных курсивом или полужирным начертанием. Замечайте в письмах, сообщениях и публикациях хэштег #сарказм.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Since you won't be able to listen to the person's voice or watch their facial features, you don't have as much information to go off of. You'll need to think about how likely the person is to joke sarcastically with you. The less you know a person, the less likely they are to be sarcastic. Keep in mind that if you're exchanging professional emails with someone you don't know, they're probably not going to be sarcastic. However, if you're texting back and forth with an old friend, they may messag


Не стоит забывать, что упражнения для укрепления ПКС могут ускорить восстановление после операции. Выполняйте упражнение «мостик с упором на пятки». Попробуйте другое упражнение. Выполняйте махи с задействованием подколенного сухожилия. Упражнение отрыва пяток от пола. Попробуйте упражнение с отрывом ноги от пола. Сведение бедер. Укрепление икры голени. Используйте лед и холодные оборачивания колена после тренировки, чтобы снять отечность. Используйте костыли, если это рекомендовано вашим доктором.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Surgery is usually scheduled in advance to give you enough time to prepare and work on an exercise routine. Exercising prior to surgery will restore some of your knee function and will ensure that your knee will be strong enough for the surgery.  The main objectives of exercising the ACL are to strengthen the supporting muscles and to improve your range of motion as much as possible. The intensity of the exercise should be gradually increased. Be alert of pain which may signal that you are pushi


Не стоит затягивать с ответом. Будьте честны. Проявите сочувствие. Сделайте комплимент, чтобы смягчить удар. Сосредоточьтесь на позитивных моментах вашей дружбы. Дайте человеку время и личное пространство.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you've just been approached by a friend for a date, the best thing you can do to start is to give your answer right off the bat. Don't beat around the bush or avoid giving a real response. Something short and straightforward is best. Although something as simple as "I'm just not into you that way" sounds cold, it's important to lay down the groundwork first. Once that's out of the way, you can offer consolation as a friend.  Say something like "Sorry, I think you're great but I just don't see


Не стоит разговаривать с преследователем без особой необходимости. Придерживайтесь своего желания и старайтесь избегать преследователя, не поддаваясь уловкам. Предупредите преследователя о последствиях его поведения. Игнорируйте все попытки преследователя связаться с вами. Избегайте контакта с семьей, друзьями и знакомыми преследователя.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You should never try to "fix" the situation or the stalker. You should avoid contact as much as possible. That said, especially in the case of former partners or friends, some contact is inevitable. The following steps will help you if you absolutely must see/talk to someone, but the interaction should be kept brief and to the point. Never try to reform a stalker or assume that you can work through it. Your only option is to totally break contact. Simply state that you are no longer interested i


Не стоит слишком часто смотреть парню в глаза. Удалите этого парня из друзей на Facebook или ВКонтакте. Ограничьте ваше общение. Старайтесь избегать физического контакта.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The eyes can communicate a lot of things without you having to say a word. Sometimes that’s good a thing! If you want to hide your feelings from a crush, however, eye contact probably isn’t going to help. Try to avoid excessive eye contact with that person, since it might give your feelings away.  You don’t have to avert your eyes from someone’s gaze all of the time. Doing that may end up communicating something negative, like you’re embarrassed or not confident in yourself. Excessive eye contac


Не стройте из себя слишком уверенного молодого человека. Смотрите девушке в глаза. Делайте ей подарки. Мягко прикоснитесь к ней или погладьте по спине. Не пропускайте вечеринки. Пойте вслух. Танцуйте с вашей любимой девушкой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The person you have a crush on will likely love a guy that is solemn, and a little nervous.  After all, you want a great person, and they should be able to tell that you really care if they accept, and that you don't feel entitled when asking them out. While cowering in the back of a room is overdoing it, a little redness in the cheeks is always adorable. You want to show off those big blues or browns as much as possible. Try to avoid blinking at a rapid pace, so girls can get a good look at the


Не судите о людях по первому впечатлению. Замечайте лучшее в людях. Если нет возможности сказать что-то приятное, то. Не суйте нос в чужие дела. Будьте открыты.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Give people the benefit of the doubt, even people of whom you might have a bad first impression. Everyone is fighting a big fight. Assume they have good reasons for being the way they are, doing what they do, and believing what they believe. It's too easy to come up with reasons to dislike someone, to disrespect someone, or to dismiss them. Instead, look for the spark and the warmth in people. Decide to like them, and it'll be much easier to show respect. Translate a person's quirks into strengt