Обратите внимание, насколько свободно двигается зуб. Чаще шатайте его. Попросите ребенка погрызть какую-нибудь твердую пищу. Попробуйте вытянуть зуб с помощью салфетки. Проконсультируйтесь с врачом-стоматологом. Будьте аккуратны с десной.

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Before anyone tries to pull a baby tooth out, it should be moving quite a bit. That is, your child should be able to move it back and forth and side to side without much pain. Lots of movement means the tooth is about ready to come out. As noted, it's always best to let the baby tooth fall out on its own if possible. Wiggling it is a great way to start getting that tooth out. Have your child wiggle it around with their tongue. They can do this movement throughout the day until the tooth falls ou


Обратите внимание, проявляет ли она интерес в социальных сетях. Отметьте всплеск активности с ее стороны. Следите за изменением семейного положения. Дождитесь ответного сообщения.

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If she suddenly sends friend requests to all of your social media accounts, chances are that she’s trying to get to know you better.  You may see numerous requests from her all at once. If she not only wants to be your friend on Facebook, but would like to follow you on Twitter as well, this is a definite sign. If she mentions that you can find her on Facebook or should connect on Instagram, that’s probably a good sign that she likes you. A girl who likes you may take an interest in your friends


Обратите внимание, что лихорадка чикунгунья  распространяется через укусы инфицированных комаров. Обратите внимание на поведение комаров. Устраните комариный рассадник. Сделайте генеральную уборку возле дома. Разводите рыбу в прудах или других водоемах. Используйте ловушки для комаров.

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The virus that causes chikungunya fever is from the genus Alphavirus. This virus is transmitted to humans through mosquito bites, most commonly those of the Aedes aegypti mosquito.  Aside from chikungunya, the Aedes aegypti mosquito can transmit other diseases such as dengue and yellow fever. The Aedes aegypti mosquito can easily be identified by the unique white markings on its legs and body. Originally, this mosquito was only found in Africa, but now it is found in subtropical and tropical reg


Обратите на признаки желудочной инфекции. Давайте ребенку больше жидкости, чтобы избежать обезвоживания. Кормите ребенка, чтобы он получал достаточное количество питательных веществ. Покажите ребенка врачу, если вы подозреваете у него обезвоживание. Дайте ребенку лекарство, чтобы облегчить боль в животе. Если симптомы не проходят или снова возвращаются, обратитесь к врачу.

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Check your baby's temperature to see if she has a fever or is experiencing diarrhea or vomiting — other signs of a viral infection. If you are unsure of whether or not your baby has a viral infection, consult with your pediatrician, who will determine if it is a virus and give you advice. Always seek medical attention if a baby under 3 months old has a fever of 100.4 °F or 38.0 °C. Maintaining your baby's hydration is crucial to help him recover from a viral infection. Vomiting and diarrhea can


Обратитесь в пункт скорой помощи. Пройдите курс лечения. Начните стационарное лечение.

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Go to the doctor or emergency room immediately if you experience sudden chest pain, or any other symptoms of a collapsed lung like difficulty breathing, nasal flaring, chest tightness, and easy fatigue.  If there was any blunt trauma to your chest, a doctor should be seen if shortness of breath and chest pain occurs, or if you cough up any blood.  A collapsed lung can be caused by a variety of factors. Most often, it is the result of trauma to the chest or ribcage. It can also be caused by air p


Обратитесь в страховую компанию. Не говорите никому, что вы виноваты. Найдите адвоката, если потребуется. Следуйте указаниям врача. Убедитесь, что страховая компания выплатит вам всю сумму, которая вам полагается.

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As soon after the accident as you are able, you need to inform your insurance company of the incident.  Provide the agent with all relevant information you collected at the scene, such as the names of the parties involved, the make, model, and year of all vehicles involved, and the names and contact information of any witnesses. If you are asked about your injuries and/or damage to your vehicle, say that you will furnish these details once you have had your injuries assessed by a doctor and your


Обратитесь за помощью. Повышенный риск депрессии или суицидальных мыслей.

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Don't be afraid to enlist the help of a trained psychiatrist or psychologist. The roots of passive aggressive behavior often run deep and need more than just independent behavior modification. Psychotherapy can help you work through some of the deeply rooted issues you may have. Studies show that those with Passive Aggressive Personality Disorder have a high rate of depression and suicidal thoughts. If you find yourself struggling with depression or suicidal thoughts as a result of these issues,


Обратитесь за профессиональной медицинской помощью. Изучите симптомы шизофрении. Поймите, что сами вы не в состоянии объективно оценить собственные симптомы.

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Proper diagnosis of schizophrenia is essential to treating its symptoms. Schizophrenia is difficult to properly diagnose, because it shares qualities with a number of other mental health conditions. Ask your primary care physician for a referral to a psychiatrist, psychologist or other specialist who may be able to provide proper diagnosis.  Average age of onset for schizophrenia is late teens to the early 20s for men, and late 20s to early 30s for women. Schizophrenia is rarely diagnosed in chi


Обратитесь к агенту по найму, чтобы найти специализированные вакансии. Подавайте заявки только на вакансии, которые соответствуют вашим навыкам и опыту. В первую очередь подавайте заявления работодателям с большим количеством вакансий. Обращайтесь к потенциальным работодателям. Обратитесь к знакомым. Обратитесь за помощью.

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Another option is to use a recruiter to help you find a job. They can look for openings and even secure interviews for you. It can be a lot easier to land a job when someone else is working on your behalf. You shouldn’t have to pay the recruiter to help you find a job. They will get a commission from the company that hires you. This does not mean that you need to be a perfect match for every aspect of the job posting, but you don't want to waste your precious time applying for a job that you hav


Обратитесь к врачу, если вы замечаете осложнения. Исключите наличие заболевания. Следуйте рекомендациям вашего лечащего врача.

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Most blisters heal on their own. However, complications warrant a trip to the doctor. If you notice any of the following complications, make an appointment with your doctor:  A painful, red, and hot blister or a blister with red streaks Yellow or green pus A blister that keeps coming back Fever Having diabetes, heart conditions, auto immune disorders, HIV or undergoing chemotherapy can make your blister rapidly become worse, causing sepsis or cellulitis. Most foot blisters are benign. However, s


Обратитесь к врачу, если симптомы продолжаются более семи дней, ваше состояние ухудшается или если у вас развивается лихорадка. Принимайте антибиотики, назначенные врачом. Необходимо различать разницу при болях во время гайморита и мигренью.

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Continued sinus pressure, congestion, pain, or running a fever, may indicate that you have developed a sinus infection. When your sinuses get blocked with congestion, the mucus and bacteria that is normally produced gets trapped. If the congestion and pressure are not relieved, the trapped bacteria can lead to a sinus infection. You may also get a viral sinus infection if the congestion and pressure was caused by a cold or the flu. If your doctor determines that you have developed a sinus infect


Обратитесь к врачу, чтобы тот подтвердил диагноз. Восстановите подвижность травмированной области с помощью специальных упражнений. Спросите врача об инъекциях стероидов для уменьшения воспаления. Изучите возможности ударно-волновой терапии в уменьшении боли и улучшении подвижности. Спросите врача об инъекциях плазмы с большим количеством тромбоцитов для ускорения процесса заживления. Если все прочие методы лечения не помогли, поговорите с врачом об операции.

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It's best to visit your doctor for a proper diagnosis. If you have a break or tear, it may not heal correctly without proper treatment. Tennis elbow’s main symptom is pain in the outer part of the elbow joint that radiates down the back of your arm. The pain may extend into your wrist in severe cases. Your elbow may also look red. If your pain is severe, see a doctor right away to determine if you have a break or tear. Pain caused by tennis elbow may be worse when you do certain activities, such


Обратитесь к врачу-стоматологу. Не пытайтесь удалить зуб самостоятельно!

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If at all possible, you should go to a dentist to extract an adult tooth. Your adult teeth have longer roots, making it much more painful to remove an adult tooth. Plus, you'll likely have infection underneath that the dentist will need to deal with.  Tooth extraction is a serious medical procedure. Apart from being painful, you can lose a lot of blood and develop an infection without proper care. If you can't afford a regular dentist, look for a dental school in your area that may do it cheaper


Обратитесь к врачу. Получите определенный диагноз. Узнайте о состоянии преддиабета. Приступите к необходимому лечению. Измените свой образ жизни.

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If you detect any of the signs or symptoms of diabetes, schedule an appointment to see you doctor as soon as possible. Getting a timely diagnosis and treatment from your doctor can help you avoid serious and life-threatening complications.  Tell your doctor any symptoms you’ve experienced and for how long. Consider using the notes you made as a reference during your exam.  Make sure your doctor is aware of any risk factors you have, including a family history of diabetes.  Ask your doctor any qu


Обратитесь к врачу. Сдайте анализ спермы. Сдайте анализ повторно.

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Tell your doctor you are worried about your fertility, and get an examination. They will ask you about your medical and family history, and perform a physical exam. They will examine your genitals, and may ask you about your sexual history and sexual development. Semen analysis looks at a sample of your semen under a microscope. A lab technician, doctor, or computer count how many sperm appear in the squares of a grid pattern. This is the most common sperm count test, so ask your doctor to sched


Обратитесь к врачу. Удалите скопившуюся под ногтем кровь. Избавьтесь от гематомы в домашних условиях. Еще раз очистите ноготь.

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If the collection of blood under your fingernail is significant, which means it takes up more than 25% of your fingernail, see your doctor. You have a subungal hematoma, which is an area of broken small blood vessels under your fingernail. Your doctor will likely suggest that your nail get evacuated/lanced. When you react quickly enough you can do it yourself. If you notice severe throbbing, then push back the cuticle as far as it will go to gently slip in the sterilized needle.  It will hurt le


Обратитесь к доктору. Сдайте кровь на анализ. Пройдите эндоскопию. Пройдите ирригоскопию.

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If you think you are suffering from chronic indigestion, you should seek treatment in order to get relief. The American Gastroenterological Association recommends that you consult your physician if you experience any or a combination of the following symptoms:  You experience indigestion three or more times every week. You've suffered from regular indigestion for four or more years. You've used OTC antacids and other medications for a period of several months or longer. You have not been able to


Обратитесь к инструкции. Разметьте и запомните отверстия. Научитесь играть ноты одной октавы. Потренируйтесь играть гамму. Научитесь читать ноты.

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Sometimes, ocarinas come with an instrument chart or other instructions on how to play the instrument. If it did, study the chart to see which holes you have to cover to produce a specific note. If your ocarina did not come with a user’s manual, follow the instructions in the next step. You can produce a wide range of sounds by covering and uncovering different combinations of the four holes with your fingers. As such, you want to make sure that you have a labeling system that helps you remember


Обратитесь к профессионалу. Обследуйте автомобиль с помощью электронных приспособлений.

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If you still haven't found a tracker, chances are good there isn't one. If you're still suspicious, hire someone to sweep the vehicle again. Try these professionals:  A car alarm installer that sells GPS trackers A mechanic with experience finding trackers A private investigator Devices that actively transmit your location can be pinpointed with handheld detectors. (Some devices store info for later retrieval, and can hide from these sensors.) If you're willing to pay a significant price, look f


Обратитесь к психологу Регулярно заботьтесь о себе. Подумайте, не будет ли лучше разорвать контакты с матерью. Подумайте об уроках, которые вы вынесли. Измените внутренние диалоги. Измените собственный стиль воспитания.

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. If you need emotional support or require assistance learning how to set healthy boundaries, a therapist can help. Your therapist can help you work through your feelings and build healthier ways of relating to your mom and others.  For instance, your therapist may work with you to develop conflict resolution skills and learn how to confidently ask for support from others in your life. If, for whatever reason, a therapist is not a viable option, you might want to check out a self-help book from


Обратитесь к психологу. Исследуйте историю своей жизни. Дайте имя своим страхам. Ведите дневник. Исследуйте другие области своей жизни на предмет возможной фобии перед обязательствами.

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Look for a counselor or social worker who can work with you on exploring your commitment issues. You may want to look for someone who specializes in relationship issues and attachment theory. Make sure they are licensed by a state or national governing body that oversees mental health care professionals.  Attachment theory focuses on a child’s early connections with their primary caregiver. This is important to consider in pursuing your own therapeutic work, because your early connections with y


Обратитесь к психологу. Обратитесь к врачу. Приходите на встречи группы психологической поддержки. Обратитесь к сотруднику деканата или преподавателю, которому вы доверяете. Общайтесь с друзьями и родственниками. Обратитесь за помощью, если у вас возникают мысли о суициде.

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Most colleges and universities offer counseling services. If you are struggling with depression or even just going through a rough period, a counselor can help you develop stronger coping skills and may be able to connect you to additional resources.   If you’re not sure how to access counseling services on your campus, check your school’s website for information, visit the student affairs or student resources office, or ask your academic advisor or RA to help steer you in the right direction. T


Обращайте внимание на его отговорки. Обращайте внимание на его слова.

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Before, he always seemed ready to hang out, and now, his reasons for not being able to see you are piling up. At first, you believed him when he said he had a stomach ache or was too tired to go out, but you're starting to wonder if he's really trying to tell you that he doesn't want to spend time with you because he's busy hanging out with some other girl. Here are some signs that he may be cheating:  If he used to save all of his free time for you, but now he's always going out for "boy's nigh


Обращайте внимание на позитивных людей. Внимательно слушайте. Участвуйте в позитивных обсуждениях других людей. Не общайтесь с негативно настроенными людьми.

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If you want to be perky, a positive attitude is key. Seek to surround yourself with positive, happy people. You'll end up feeling happier and, as a result, acting perkier.  Make plans with people who have positive attitudes. Make plans with the co-worker who always brings in muffins on a Wednesday. Call family members you can count on to have a positive attitude. If your mom is always looking on the bright side of life, give her a call every Sunday to keep your spirits up. Avoid friends who are


Обращайте внимание на появление у хомячка признаков недомогания. Держите хомячка в тепле. Обратите внимание на признаки обезвоживания. Напоите хомячка.

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If you spot behavior that is different from the norm, monitor the hamster even more closely. This could be your first hint that he is about to become sick. Look for signs of the following:  Is your hamster sleeping longer than usual? Keep in mind that old hamsters naturally sleep longer. Has your hamster lost his appetite? Does he no longer groom himself? Is he irritable? When awake, is he slow moving, or does he have a hard time getting around? Has your hamster lost any of his fur, or have bald


Обращайте внимание на признаки того, что кошка готова к контакту. Постарайтесь выглядеть менее грозно. Предоставьте животному возможность самому сделать первый шаг. Познакомьте кошку с другими домашними животными, если они у вас есть. Погладьте кошкины уши или подбородок. Играйте с кошкой. Обращайте внимание на признаки того, что кошке требуется больше времени, чтобы полностью привыкнуть к вам. Старайтесь, чтобы кошка достаточно играла и была физически активна.

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Always let your cat come to you, rather than approach her. If you clearly see that your cat appears tense and is watching you intently (standing, tail stiff, pupils dilated), do nothing. Sit very still, preferably with your eyes closed. You'll be less of a threat this way and the cat will get used to your presence. On the other hand, if your cat is ready for contact, she may:  Stay in your sight after she finishes eating, instead of running for cover Take a few steps towards you Sit near you and


Обращайте внимание на психологические признаки стресса. Сделайте перерыв. Создайте праздничное настроение. Стремитесь к цели, а не к совершенству. Признавайте свои чувства.

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A stressed mind can really dampen holiday cheer. Stress affects people's minds differently, but take note of these common symptoms and find out if you should make intervening efforts to relieve yourself from stress's draining emotional and cognitive effects.  Irritability: you find yourself becoming irritated by relatively insignificant annoyances and inconveniences. Altered sense of humor: things you would normally find funny fail to make you laugh. Forgetfulness/poor memory: your mind is distr


Обращайтесь к ребенку и наблюдайте, отзывается ли он. Общайтесь с ребенком. Попробуйте определенные фразы. Понаблюдайте за выражением лица, тоном голоса и языком тела вашего ребенка.

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Listen for increasing sounds and babbling as they grow. Children usually become fully verbal by 16 to 24 months of age.   A typical baby will be able to share sounds back-and-forth with you like sharing a conversation by nine months of age. An autistic baby may not be verbal at all or may have been verbal but then lost the skill. A typical child will be babbling by about 12 months of age. Talk together about your child’s favourite toy and listen to their sentence structure and conversation skill


Обрежьте трубу ПВХ до необходимой вам длины флагштока. Отметьте середину на трубе ПВХ. Просверлите в трубе отверстия для крепления кнехта. Следуйте указаниям инструкции к кнехту, чтобы правильно закрепить его на трубе. Прикрепите подъемный блок в концу трубы ПВХ. Замотайте другой конец трубы ПВХ в полиэтилен. Смажьте полиэтилен вазелином.

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For this flagpole, four to about seven feet high is best. Within that range, you are free to choose the exact height. Buy the PVC and either have the store cut it to length or measure and cut it yourself. Use a hacksaw to cut the PVC. You'll be attaching a cleat, which is what holds the rope in place on the flagpole. Use a tape measure to find the halfway point on the pole and mark it with a marker. Buy a rope cleat kit at your local hardware store, a flag store, or online. The kit will provide


Обрезайте дерево, когда оно начинает зарастать. Удалите обрезкой коричневые или увядшие листья. Весной регулярно обрезайте дерево.

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Money trees should be pruned if they start to grow too tall or wide for their pots. You may notice branches or leaves extending out from the top or sides of the tree, creating an uneven shape. This means it’s time to prune the tree to reshape it and encourage healthy growth. If you notice any leaves that are dry, wilting, or have turned brown, you can remove them by pruning the tree. Dry, brown leaves may be an indication that the air is too dry or cold around the tree. The tree may also not be


Обрезайте кусты сразу после цветения. Удаляйте умершие и отмирающие ветки. Можно придать кустам желаемую форму.

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If you prune right after blooming then you will give the plant time to rejuvenate and grow new buds for the following spring. There is a good period of dormant time between when the plant blooms and when it starts to sprout new growth for you to do this. Pruning at other times of year will not kill a well-established plant. However, it will eliminate your buds for the following spring, so prune off season carefully. This will improve the overall health of the plant. Pruning reinvigorates the pla


Обрезайте растение. В суровых климатических условиях, пересаживайте через пять или около того лет.

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To avoid scraggly plants, it is important to trim after it finishes flowering and again in late winter. While hyssop can withstand very cold temperatures, if subjected to severe winters, hyssop will likely fail to thrive after several years and will need to be replaced.


Обретите уверенность в себе. Не переоценивайте значение чужого мнения. Составьте список вещей, за которые вы благодарны судьбе. Учитесь мыслить позитивнее. Пожалейте своих недоброжелателей. Скажите себе, что большую часть времени люди не думают о вас вовсе. Примите как данность, что невозможно угодить всем и каждому.

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If you want to stop caring about what others think of you, then you have to work on building your confidence as much as you can. Though it can take years to truly love yourself and be happy with the person who you are, taking steps to get there will help you feel more secure in who you are and less likely to care about the haters who are getting you down. Here are some ways to work on building your confidence:  Write down all of the things you love about yourself. Take the time to acknowledge wh


Обрызгайте кур водой. Рассыпьте по облюбованному птицами участку специи. Используйте кожуру цитрусовых. Посадите непривлекательные для кур растения. Пропалывайте огород не полностью.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

When you see chickens wander into your garden, give them a quick spray with a standard garden hose. Keep the water pressure light so that it scares the chickens without hurting them.  The chickens will usually return shortly after you spray them the first time, but if you do this consistently enough, they may eventually associate your yard with the water and start to avoid it. Since spraying them with a garden hose requires you to actually be present when the chickens invade your yard, you may n


Обследуйтесь на наличие заболеваний десен и пародонта. Немедленно проконсультируйтесь с врачом-стоматологом при обнаружении каких-либо трещин или кариозных полостей. Узнайте о возможных проблемах с желудочно-кишечным трактом, которые могут приводить к неприятному запаху изо рта. Проверьте список побочных эффектов тех препаратов, которые вы принимаете. Имейте в виду, что к неприятному запаху изо рта также могут привести некоторые хронические заболевания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Periodontitis, or gum disease, is when your gums recede from your teeth and create pockets of bacteria. Not only can periodontitis lead to uncontrollable bad breath, it can damage your teeth if not dealt with quickly. Symptoms include:  Inflamed or sensitive gums. Loose teeth. Bleeding or pain while brushing. These are hotspots of infection that will cause bad-breath. If one of your teeth hurts constantly or becomes suddenly sensitive to temperature changes you should make a dental appointment a


Обсудите важные моменты до вашего прихода. Предлагайте помощь в незначительных делах. Не переходите границы допустимого физического контакта. Оставайтесь собой и не пытайтесь быть «идеальным» партнером. Непредвзято относитесь к культуре и атмосфере семьи девушки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You don't need an encyclopedia on the family, but you should know if there are any topics to avoid around the dinner table. Be inquisitive -- what do her parents do? what hobbies do they enjoy? are there any special circumstances to be aware of? Showing you care enough to ask questions will make everyone's experience much smoother.  Does she know any common ground you might have with her family or places where you might naturally find conversation? Is there anything you can bring as a small "tha


Обсудите курс лечения со своим врачом. Рассмотрите вариант прохождения антикоагулянтной терапии, чтобы снизить влияние антител. Поговорите с врачом о приеме стероидов, чтобы снизить уровень антител. Подумайте о прохождении плазмафереза.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Each person is different; therefore, you should discuss the different methods for treating LA with your doctor. He or she can help you determine what’s best for you. If you are not symptomatic, or if you have never had a blood clot in the past, you may not need any medical treatment. This therapy involves taking blood thinning medications such as warfarin, heparin, or low-dose aspirin, which help prevent blood clots. They work by inhibiting the production of vitamin K (responsible for blood clot


Обсудите природу ваших отношений. Обсуждайте сомнения, неуверенность и страхи. Сохраняйте позитивный настрой. Возлагайте разумные ожидания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Ask the important questions right away to make sure you are both clear on the nature of the relationship. Decide what kind of relationship you both want. For example, are you dating, seeing each other, boyfriend-girlfriend, or engaged? You should also define the exclusivity of the relationship (whether you'll see other people). For example, you might ask, "Are you open to relocating if the relationship becomes more serious?" or "What are you looking to get out of this relationship?" While these


Обсудите причину, по которой вы делаете перерыв со своим парнем. Выслушайте печали, причины и мысли вашего парня. Достигните соглашения о том, что значит этот перерыв для каждого из вас. Обсудите, что изменится в отношениях, а что останется неизменным. Подумайте над тем, сколько времени будет длиться перерыв.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

It's no good shouting "it's time we had a break from each other" and then storming off. The decision to take a break in a relationship is a really tough one and if you don't take it together, in a calm and considered manner, it bodes ill for the outcome. Find a moment to sit down together and be honest with one another. Talk about what has brought both of you to this point and why you think a break would be a healthy option right now. Do not interrupt or fob off his worries. You both need to hea


Обсудите различные аспекты операции на ПКС с лечащим врачом. Убедитесь, что операция является единственно возможным вариантом. Подготовьте в доме все для того, чтобы вы смогли легко передвигаться после операции. Прекратите прием нестероидных противовоспалительных препаратов (НПВП) за две недели до операции. Откажитесь от курения за 4 недели до операции. Посоветуйтесь с врачом о прекращении использования лекарств, вызывающих разжижение крови за одну неделю до начала операции.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This will help you understand the true nature of your health status and assist you in making an informed decision.  Ask as many questions as possible. Let the physician know of any concern or anything that is unclear to you. During the ACL surgery, a tendon from other place of your body will be taken and used to surgically reattach the two torn ligaments. This is needed because even surgery cannot simply sew back together the ligament without additional tissue. The surgery is done with the use o


Обсудите с врачом возможные способы лечения. Используйте мазь местного действия с ретиноидами. Попробуйте инъекции стероидов. Пройдите лазерную терапию. Обсудите с врачом использование силиконовых пластырей. Скорректируйте келоидные рубцы хирургическим способом. Попробуйте убрать новые келоидные рубцы с помощью криотерапии.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are a variety of different medical options for treating keloids including topical ointments, laser treatment, steroid injections, surgery, etc. Your doctor can help determine which option is best for your. For example, some treatment options only work on newly formed scars and keloids. Other treatments are costly and invasive and may not fully remove the keloid. Drugstores sell ointments, creams, and gels that are formulated to reduce the appearance of scars over time. Retinoids work to he


Обсудите с врачом, может ли гипокалиемия быть вызвана приемом диуретиков. Задумайтесь, может ли ваш образ жизни быть причиной гипокалиемии. Проверьте, не страдаете ли вы от других заболеваний. Сбалансируйте свой рацион питания.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Use of diuretics can contribute directly to low potassium.  Some patients with medical conditions such as high blood pressure may require diuretics for treatment. However, if these are leading to low potassium, you may need to talk to your doctor about an alternate medication. Diuretics are a class of medication that includes furosemide and hydrochlorothiazide (HCTZ). Diuretics attempt to relieve high blood pressure by increasing the urination rate. However, this can cause minerals like potassiu


Обсудите с партнером, что он получает от этих отношений. Спросите себя, хотите ли вы продолжать отношения, если у вас явно разные цели. Поставьте отношения на паузу, если не можете прийти к соглашению.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If he or she only talks about your appearance or your sex life, that points to it being primarily a case of sexual attraction. Even if you might feel love, you have to consider the other person’s feelings and ideas about the connection you share. Discussions like these can be uncomfortable, but they can also help clarify how you both feel.  "I really like hanging out with you and I hope you like hanging out with me. What do you have the most fun doing together?" "I don’t want a big serious conve


Обсудите свои триггеры и чувства с родственниками и друзьями. Говорите людям, как они могут вам помочь, если вы расстроены. Обратитесь к специалисту. Обратитесь к духовному наставнику, священнику или врачу. Читайте лучшие книги о самопомощи. Найдите группу поддержки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Sometimes talking can really help reduce emotional triggers and promote understanding. Your family and friends know you better than anyone. They know when to anticipate your triggers, so they can help encourage you during those times.  Ask them to soothe and comfort you. A little care can go a long way in reducing triggered emotions. If your triggered emotions have to do with feeling unsafe, your friends or family could help you. For example, if you feel too afraid to go outside alone, they coul


Обсудите свои чувства с тем, кому вы доверяете. Спросите себя, не боитесь ли вы одиночества. Научитесь говорить о том, что испытываете чувство ревности.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Set aside time with a close and trustworthy friend or family member to talk about what’s going on. Sometimes, an outsider is able to give you more clarity on the situation because they aren’t involved. Tell them all about how you feel when you’re around the other person, and ask what they think.  It’s best to pick a friend who doesn’t know the other person, to avoid any drama or secret-keeping that might arise. Try to avoid getting upset with your friend if they tell you something unpleasant tha


Обсудите сложные темы прежде, чем наступит кризис. Уделите время обсуждению важных решений. Поймите важность решений, основанных на доверии. Подтверждайте позитивные убеждения. Поговорите с вашим пациентом. Убедите пациента, что вы всегда рядом. Предложите наилучший вариант.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

As soon as a patient is diagnosed with an illness or condition, or becomes at risk for developing such a disease, you should begin discussing some of the tough decisions that may need to be addressed.  This can include anything from radical treatments to end-of-life care. The ideal place to discuss tough decisions is in your office, not in a hospital. Patients are more likely to make wise, calm decisions when in a low-stress environment. Some circumstances may require an immediate decision, but


Обсудите, насколько важна сильная система поддержки. Дайте ему советы о поддержании общего здоровья. Предложите заниматься тем, что приносит ему удовольствие.

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When someone feels down, their loved ones can help them see the bigger picture. Tell the person you’re helping that their friends and family can remind them that they’re lovable no matter what. Additionally, mention that it’s important to surround themselves with positive, supportive people. They should avoid people who put them down or constantly criticize them. Instead, they should seek relationships with people who appreciate and encourage them. When someone loves themselves, they put effort


Обуздайте свой страх. Избавьтесь от нерешительности. Практикуйте осознанность Выйдите из своей зоны комфорта Развивайте уверенность в себе

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Being courageous means doing something despite the fear. Fear comes from the body's natural response to the brain's fight or flight response. The brain sends cortisol, a stress inducing hormone, throughout the body's nervous system, making the body go into hyper-drive. Fearfulness is a learned behavior, based in our brain chemistry, but strengthened by the world around us that has trained us to be fearful. Learning to work through fear and step beyond it is about retraining your mind.   Avoiding


Обустройте для крольчихи гнездо, в котором смогут разместиться и она, и ее потомство. Поставьте в клетку коробку-гнездо, наполненную сеном. Избегайте всего, что может вызвать стресс у крольчихи. Будьте готовы разделить крольчиху и кроликов-самцов сразу после родов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

A pregnant doe can give birth to as many as 14 kits, or baby bunnies, at one time, which means she’ll be needing a good amount of room. It’s recommended that you house your doe in a cage, crate, or hutch that’s a minimum of 25–30 in (64–76 cm) x 15 in (38 cm). This will allow her and her kits to move around, stretch out, and exercise without difficulty.  If your rabbit doesn’t already have a living space that’s at least 25–30 in (64–76 cm) x 15 in (38 cm), now is a good time to build or invest i


Обучите собаку команде "лежать". Начинайте изучать команду из сидячего положения собаки. Предоставьте собаке позитивное поощрение за выполнение команды. Повторите последовательность действий несколько раз.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

"Down" is usually combined with "stay," and is meant to be a stronger command. Down actually stops whatever action was happening before the command, so it is useful in controlling behavior. As you say "[dog's name], down!," hold your left hand above your dog's head, palm toward the floor. With a treat in your right hand, lower your hand towards the floor slowly and relatively close to the dog's body. Once both bum and elbows are on the floor, say "Yes!" and deliver the treat. This will make an a


Обхватите зубами губу вашего партнера. Нежно обхватите его или ее губу своими зубами. Задержитесь на мгновенье. Чередуйте поцелуи с покусываниями. Обратите внимание на реакцию вашего партнера.

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Once you are ready to initiate a bite, part your lips slightly and let your teeth gently graze your kissing partner's bottom lip. Your teeth should only graze at this point and should not yet move in for a bite. Grazing your teeth against your partner's lip foreshadows the bite itself. If your kissing partner is not comfortable with a bite, this signal lets him or her know that now is the time to redirect your efforts or pull back. Take your kissing partner's bottom lip in between your top and b


Обшейте балкон пластиковой или металлической сеткой. Соорудите на балконе закрытый вольер для кошки. Превратите в кошачий вольер большую клетку для собак. Потратьесь на готовый кошачий вольер. Проследите за тем, чтобы на балконе у кошки был доступ к необходимым удобствам. Убедитесь в том, что все растения на вашем балконе безопасны для кошек.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

This is not a cage, but a "catio" - a cat patio - that enables your pet to see and sniff the outside in a protected space. "Catios" are especially good for city-dwellers and others who don't have backyards but who want their cats to have safe exposure to the outdoors and fresh air.  Enclose all or part of the inside perimeter of your balcony by attaching barrier material to the posts or rails. Check carefully to be sure there are no gaps or weak places that the cat can get through. If you constr


Общайтесь с близким человеком регулярно. Используйте социальные сети для общения с близким человеком. Делайте что-то вместе, несмотря на расстояние, которое вас разделяет. Запланируйте посещение близкого человека. Делайте что-то в честь близкого человека.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you can still reach out to the person, try to stay in touch with technology. You can text, call them on the phone, or chat with them through video. Agree on a regular time to connect, such as every Thursday at 6pm. Use this time to catch up on what's happening in one another's lives. Follow or friend the person on social media to feel more connected to them. Even if they are far away, you can still read their status, see pictures, and message them via social media. Social media also lets peop


Общайтесь с близкими людьми, находите новых друзей. Наполните жизнь новыми занятиями и увлечениями. Находите возможности веселиться. Составьте список своих достоинств.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If this person is part of your main crew or is someone with whom you’ve been very close, it’s time to expand your circle of friends. Call up someone you haven’t seen in a while and ask if they want to hang out. Or chat with that guy you’re sort-of friends with in science class and see if he wants to catch a movie sometime.  Focusing on this one person you have feelings for can narrow your scope: it can seem like no one else exists or can make you happy. Meeting new people reminds you this is not


Общайтесь. Учитесь позитивному мышлению Ставьте перед собой достижимые цели Составьте график Применяйте методы релаксации, чтобы справиться со стрессом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Depression can make you want to isolate yourself and this can make your depression worse. Instead of staying home alone, skipping school, or isolating yourself in other ways, push yourself to spend time around people.  Make sure that the people you spend time around are the kind of people who encourage you and make you feel good about yourself. Don’t spend time with people who criticize you or make you feel bad about yourself. If you don’t feel comfortable spending time with large groups, then j


Общее поведение. Ее доступность. Узнайте мнение друзей.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Is she acting differently around you lately or asking for your input on major life decisions? Some people might read this as a sign of a strengthening friendship, but it could also be a sign that she's ready to take things to the next level. Does she consistently return your phone calls and text messages? Does she show up at important events that you ask her to attend? Someone who consistently makes times for you could be interested in being more than just friends. Ask your friends what they thi


Объедините ноты. Практикуйтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Once you have practiced the notes B, A and G and can play them perfectly, you can put them together to play "Mary Had a Little Lamb". Here are the notes:  B A G A B B B - A A A - B B B - B A G A B B B A A B A G - - -   Note: The dashes ( - ) are used to indicate that the note should be held for an extra count. Now that you know which notes to play, all that's left to do is practice!   Practice the song slowly at first - it's more important to get the notes right than it is to play the song quick


Объективный подход к заработку. Трафик. Оплата за клик (CPC). Показатель кликабельности (CTR). Доход за 1000 показов (RPM). Контент – это ваше все. Создавайте страницы, насыщенные ключевыми словами.

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When you sign up for AdSense, you'll want to know what kind of revenue can you expect to see. There is a lot that goes into what kind of return you can expect, and managing those things will help you maximize your earning potential. First and foremost, in order to generate any kind of revenue from AdSense, you must have people clicking on your ads. In order for this to happen, you need to have people on your site, reading your content! Whether you have a business website or a personal blog, the


Объявите Тайну. Затем вы должны взять следующую большую бусину и прочитать Отче Наш. На каждой из следующих десяти бусин вы должны прочитать Радуйся, Мария. Перед следующей большой бусиной прочитайте Славословие.

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This is only necessary if you're in a group. If you are alone, you may choose to silently contemplate on it. There are certain ways that each person will choose to go about reciting the Mysteries, so choose a method that speaks to you:  The traditional order is to meditate on the Joyful Mysteries on Monday, the Sorrowful on Tuesday, the Glorious on Wednesday, the same pattern for Thursday to Saturday, and then Glorious again on Sunday. Since introducing the Luminous Mysteries in 2002, Pope John


Объявите зрителям, что далее вы собираетесь найти зрительскую карту в колоде.

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This is your time to bring out the “magic” of the trick. The more you can sell your performance, the more fun the trick will be for your audience. Have fun fanning out your cards, running your hand over the deck as you look for your spectator’s card.


Объявите о своих намерениях семье перед встречей. Скажите, что у вас проблемы с репродуктивной функцией (если это действительно так). Дайте понять, что пока вам не позволяют обстоятельства. Сообщите, что в первую очередь вы работаете над своими отношениями. Если вы не готовы к рождению ребенка, честно об этом скажите.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're worried about being cornered at a family event, talk to family members individually beforehand. Explain to them your situation regarding children. Answer any specific questions they may have before you meet up with the whole family. Sometimes, a direct approach is the best way to get people to stop asking questions. Of course, you should only give this answer if you actually are having fertility problems and you feel comfortable saying that. Often, family members will back off once you


Объясните малышам, что значит делиться. Учитесь делиться на практике. Сделайте акцент на положительных аспектах необходимости делиться. Подготовьте детей заранее к ситуации, в которой им нужно будет делиться. Научите их важности дружбы. Понаблюдайте за поведением малыша. Подавайте пример.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Emphasize that sharing is temporary: another child may take a turn with his or her toy, but eventually, it will be returned. Note that sharing does not take away ownership. It's fine to make this explicit for toddlers. Say, “that is your truck. You can let someone else play with your truck, but it is still yours.” Before you expect toddlers to share their toys with other children, they can practice sharing with you. Ask toddlers, from time to time, to hand you their favorite toys. Let them learn


Объясните причины отказа. Будьте ясны и прямолинейны. Не тяните кота за хвост.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Be honest. You don't need to over-justify your decision; it is enough if you simply aren't attracted to this guy. You may be attracted to the guy, but you can't accept his offer for some reason – maybe your friend likes him, or your parents won't let you date, or you don't feel that you're ready for a relationship. No matter the situation, it's important that you are honest with this guy and with yourself.  If you aren't attracted to the guy, that's all you need to say. Don't be mean about it, a


Объясните ребенку происходящее. Попросите членов семьи и друзей поддерживать ребенка. Переговорите с учителем или воспитателем ребенка. Позаботьтесь, чтобы ребенку было комфортно. Установите систему поощрений. Ежедневно помогайте ребенку привыкнуть к повязке. Проявите хитрость.

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In order to make eye patch treatment successful, your child must keep it on for the prescribed amount of time. It'll be easier to get her to agree to this if she understands why she needs the patch.  Explain to your child how it can help her and what might happen if she doesn’t wear it. Let your child know that wearing the patch will make her eyes stronger. Without frightening your child, let her know that not wearing the patch could cause result in worsened vision. If possible, let your child h


Объясните ребенку семейные правила и ожидания. Предложите ребенку заниматься чем-то, что снизит вероятность употребления наркотиков. Проигрывайте сценарии, в которых ребенок научится отказываться от наркотиков. Поощряйте независимое мышление. Интересуйтесь жизнью ребенка. Качественно проводите время со своим ребенком. Хвалите ребенка, чтобы у него сформировалась здоровая самооценка.

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Be firm about your family values— being drug-free— and set firm guidelines that align with those values. Following a set of rules helps your child learn self-control. Plus, this teaches your child the potential consequences of not following the rules, such as loss of privileges.  Sit down with your partner or co-parent, if you have one, and come up with reasonable limits that reflect your family’s values. Also, devise some consequences you might put into place if the rules are broken. Communicat


Объясните сущность микробов и бактерий. Научите детей 6 шагам мытья рук сразу после того, как расскажете о микробах. Попросите детей или учеников перечислить все этапы мытья рук. Создайте план урока стоматологической гигиены. Создайте урок, чтобы повторять его каждый раз, во время эпидемии гриппа.

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Parenting Magazine suggests you can do this with books, such as "Germs are not for Sharing" or "Germ Stories." You can also do a miniature science experiment where you show your child or classroom videos or microscope slides of typical bacteria found on the hands.  You can find some videos on You tube. You can also visit the themayoclinic.com or cleaninginstitute.org to discover what hygiene recommendations are currently being made. They may have changed since you were a child, since the discove


Объясните, как выявить и перенаправить негативные внутренние диалоги. Напомните любимому человеку, что негативные ситуации носят временный характер. Убедите любимого человека в том, что все совершают ошибки. Попросите его смириться с тем, что он не может контролировать.

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Suggest that they call themselves out when they think things like, “I’m not good enough,” or “I’ll never be able to do this.” Advise that they tell themselves, “Stop! These are negative thoughts, they’re unproductive, and I have the power to change my thought process.”  Ask them, “Would you tell a close friend ‘You’re a bad person,’ or criticize them harshly? More likely, you’d let them know they need to work on something in a much nicer way. Instead of practicing negative self-talk, treat yours


Обязательно выключайте все освещение в офисе в конце рабочего дня. Установите дополнительные уплотнительные накладки на щели дверей и окон. Меняйте температуру в помещениях в зависимости от времени года.

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To conserve electricity, create an office policy to ensure all the lights in your office are turned off, including lights in bathrooms, kitchen areas, and meeting rooms. You should also tell your employees to switch off lights in a room if they are going to be out of there for longer than a few minutes at a time.  During the day, maximize natural daylight by using natural light instead of overhead or fluorescent lights. Turning off one fluorescent light for an hour a day can save 30 kg of carbon


Обязательно знакомьтесь с информационным ярлычками на одежде. Сортируйте одежду для стирки. Стирайте проблемные вещи отдельно. Не оставляйте мокрые постиранные вещи в стиральной машине.

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One of the easiest ways to prevent coloring from one piece of clothing transferring to another is by reading the labels on your clothing. Many items, like dark denim, will include tags that state the dye might transfer. These tags will also instruct you to wash the items separately. You can prevent color transfer between clothing items by sorting and washing the items accordingly. For example, you should sort white clothing, dark or black clothing, and brightly colored clothing into separate pil


Обязательно сначала тестируйте любые используемые материалы. Для чувствительной кожи применяйте щадящие осветляющие средства или же натуральные продукты. Не наносите осветляющее средство на ссадины, бородавки и родинки.

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Before using any bleaching products, whether natural or store bought, apply them to a small patch of your skin first. Watch for an allergic reaction over the next day or so. If you have any irritation, you should not use that product to bleach your facial hair. It makes sense to use a patch of skin on a hard to see place on your body, such as your arm. If your skin tends to be sensitive, look for mild formulas in the store when finding a bleaching product. Bleaching is a somewhat intense process


Обязательно установите на компьютер все программы, которые вы получили при покупке принтера. Убедитесь, что принтер подключен к компьютеру. Убедитесь, что включен и компьютер, и принтер. Запустите приложение для принтера и найдите вкладку «Оценка уровня чернил».

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If the printer is being used on many computers, you may be able to access it through your own computer, or you may need to log on to the master computer to complete this computer check.   If you are using an Apple computer, this is found in the System Preferences Application under "Hardware." Click on the printer, and then click on the "Supply Levels" tab. If you are using a Windows operating system (OS), you can go to the Start menu and select "Control Panel." Click on "Devices and Printers" in


Овладейте искусством французского поцелуя. Поцелуй в позе А. Целуйте его в другие части тела. Не бойтесь укусить его.

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The French kiss is pretty basic, but if you want to really turn a guy on, you have to be able to do it right. Though you don't have to kiss perfectly the first time, remember that kissing is the gateway to other sexy acts, so if you show him you're a good kisser, he'll be even more turned on because he'll be thinking about what else is in store for him. Here's how to master the French kiss:  Don't be too eager. Gently slip your tongue inside his mouth and explore. Don't go in for the kill with y


Овладейте разными стилями письма. Изучите древнее письмо. Используйте каллиграфию в написании открыток и в других проектах.

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You can have beautiful handwriting that is based on one of the styles above, like calligraphy or cursive, but you can spice it up by using ideas from other creative sources.  Look at the works of artists, graphic designers, calligraphers and see how they use their words to create a distinctive style. Pay attention to things like billboards, signs, menus, posters for the styles of writing that they use. Look at patterns (like quilt patterns, drawing patterns) for inspiration on how to make your w


Овладейте техникой джиу-джитсу, чтобы научиться приемам самообороны. Улучшите свою физическую форму благодаря занятиям кунг-фу. Улучшите свою уверенность, занимаясь нагината-дзюцу. Займитесь тхэквондо, чтобы развить дисциплину и самоконтроль. Займитесь кикбоксингом и приготовьтесь к сражениям на ринге. Учтите свои культурные запросы.

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Most often, people take up a martial art for self-defense purposes. Daniel LaRusso did so. He was being bullied. Are you being bullied? Or are you afraid of being harassed in the future? Every single martial art will teach you how to defend yourself. Your goal will be to find a martial art that emphasizes defense techniques and breaking holds. In many ways, Jiu Jitsu is this martial art, because it uses the opponent's strength and force of attack as a weapon against him, thus enabling a stronger


Ограничьте количество процедур термоукладки волос и не забывайте всегда использовать термоприборы в режиме низкой температуры. Используйте правильно подобранные шампунь и кондиционер и избегайте любых средств с содержанием силикона и сульфатов. Не мойте голову ежедневно. Ограничьте частоту процедур окрашивания, осветления, химической завивки или химического выпрямления волос. Обеспечьте волосам защиту от неблагоприятных погодных условий, особенно от воздействия ветра и солнца. Правильно расчесывайте волосы.

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Blow drying, straightening, and curling your hair too often can cause it to become brittle and dry. Using too high of a temperature can also cause damage. If it is not too cold outside, consider letting your hair dry naturally. If you must heat style your hair, use a heat protection spray first.  Consider using ionic hairdryers. They infuse your hair with negatively-charged ions, which help seal moisture into your hair.  Use a lower heat setting or temperature on your hairdryer, straightener, or


Ограничьте контакт ребенка с кошками. Предупредите других о том, что у вашего ребенка аллергия на кошек. За несколько часов до контакта с кошкой дайте ребенку противоаллергическое средство. Ограничьте свободу перемещения кошки. Установите кондиционер с антиаллергенным фильтром. Чаще и тщательнее убирайте в доме. Регулярно купайте кошку.

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As obvious as this sounds, removing exposure or limiting the amount of time your child is exposed to cats will drastically improve their allergy symptoms. If you're going to visit someone with a cat, warn the hosts about your child's allergy. Ask them to keep the cat out of the the room where your child will be from now until the end of your visit. If you are taking your child to a house where you know there are cats, give your child an allergy medicine a few hours before exposure. This can mini


Ограничьте нахождение под ультрафиолетом. Принимайте лекарства. Не забывайте о лечении кожных заболеваний.

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Exposure to UV rays is one of the most common causes of hyperpigmentation. While limiting exposure will do nothing to affect hyperpigmentation you already have it can help prevent further discoloration.  Always wear sunscreen. In strong, direct sun, wear a hat and long sleeves. Don't use tanning beds. Limit your time outside and don't sunbathe. In many cases you won't be able to stop taking a medication just because it causes hyperpigmentation. Hyperpigmentation is a common side effect of birth


Ограничьтесь непродолжительной левитацией. Сначала начните опускать руки. Опустите стопы обратно на пол. Обыграйте приземление, немного присев в момент соприкосновения с полом.

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Balancing on such a small part of your foot may cause you to wobble and the longer you hold the levitation, the more the illusion will fade.  This trick has the biggest effect when it’s over quickly. You want to show your audience that you can float, but you don’t want to give anyone enough time to get a really good look at what you’re doing. Perform the trick for maybe 5-10 seconds before coming down. Begin lowering your arms before you put your foot down to divert your audience’s attention awa


Одевайтесь просто. Носите очень мало макияжа. Не скрывайте или искажайте ваши черты лица насыщенным макияжем глаз или румянами. Постоянно следите за своей осанкой и походкой. Занимайтесь спортом. Пейте 8 стаканов воды в день. Поддерживайте ваши волосы здоровыми. Не пренебрегайте вашими ногтями.

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A pair of jeans, a sexy t-shirt, and a sexy pair of heels will do. The point is not to let your wardrobe take attention away from your beautiful face or body. You don't want to look overdone. Heels, as opposed to flats, will not only enhance your height, but they will improve your walk and add style to your simple wardrobe. Try to avoid wearing foundation at all, if possible. This will keep your skin clean and healthy. If you have acne, see a dermatologist right away. Realistically, acne may tak


Оденьте майку без рукавов. Совместите джинсы с модным топом. Наденьте джинсы с обычным, повседневным топом. Сочетайте джинсы со свитером. Сочетайте джинсы с куртками и майкой.

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There are a variety of ways to wear tank tops with your boyfriend jeans and all of them will make you look great. Here are some options to try:  Wear the jeans with a bright colored tight-fitting tank top. Wear the jeans with a simple black tank top that exposes just an inch of your belly. Wear the jeans with a flouncy tank top. Wear the jeans with a simple white tank top and a black cardigan. Wear the jeans with a knitted white belly shirt. Wear the jeans with a spaghetti strap tank top or a ha


Оденьтесь в цвета своей команды. Устройте вечеринку. Не сидите дома.

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Show your team loyalty with your clothes. Wear official jerseys, jackets, hats, or other gear. Or, go through your other clothes and assemble an outfit reflecting the team's colors. Show your support and stoke yourself up by clearly identifying yourself as a fan so everyone else will treat you as such. You can also use makeup or even body paint to commit yourself that much more. Boost your own excitement by getting others excited, too. Invite people over for a pregame rally. Go the extra mile an


Оденьтесь консервативно Приходите пораньше. Не садитесь на места в передних рядах.

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. When attending a funeral, always dress conservatively. Do not wear flashy outfits, bright colors, baggy clothing, or low-cutting blouses or dresses. You do not have to wear all black, but at least dress in darker colors, like dark blues, greens, and grays. As a general rule of thumb, dress business casual when attending funerals.  Remember, a funeral is not the right time to make a fashion statement. However, if the dresscode states no black, avoid the colour entirely- men can still wear black


Оденьтесь соответствующе. Изучите должностные обязанности. Поработайте над своим резюме. Ознакомьтесь с популярными вопросами, которые задают во время собеседования, а также изучите ответы на них.

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If you're going to an interview, you need to dress professionally. Jeans and t-shirt will not impress an interviewer. Even if it's just a casual, part-time job, dressing up will help you make an impression.  Choose a nice blouse and dress pants or a skirt. Jeans or leggings are not appropriate job interview attire.  If you wear make-up, do light, work appropriate make-up. Avoid bright shades of eye shadow and lipstick. Instead, go for conservative, neutral shades that match your own skin tone.


Оденьтесь тепло. Если вы не один, то прижмитесь к другим людям. Лежите. Не пейте холодную воду и не ешьте снег.

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Heat loss is a major energy drain, so dress warmly to slow down your metabolism.  When you are cold, your body increases the levels of uncoupling protein in your cells.  Uncoupling proteins interfere with ATP production, resulting in heat instead of useful energy from the food that you eat. Levels of thyroid hormone also rise in this situation.  This may serve to initiate the production of uncoupling proteins.  Thyroid hormone is "the most significant regulator of basal metabolic rate" represent


Одним из способов увеличить силу удара являются тренировки с тяжелой боксерской грушей. Когда у вас будет груша, начинайте тренироваться. Начинайте тренировать удары с небольшими гантелями.

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Not so heavy that you have no more knuckles after your workout, but not so light that you blast the bag away with your first strike. It's one of those "Goldilocks And The Three Bears” situations: not too much, not too little, just right. Use the tips outlined above about how to improve your technique, and practice them on the punching bag. Remember to really put your hips into each punch. Don't use dumbbells that are challenging for you to lift. Start with 5 or 10 lbs., or perhaps 15 lbs. if you


Одолжите или купите пароочиститель. Следуйте инструкциям производителя, чтобы подготовить пароочиститель к работе и наполнить его водой. Наполните резервуар чистой водой до отметки в соответствии с инструкцией. Включите пароочиститель и дайте ему нагреться до рабочей температуры. Водите чистящей насадкой взад-вперед над поверхностью швов. ПРИМЕЧАНИЕ:

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Steam cleaners can effectively clean and sanitize all types of tiles and grouts as there are no chemicals involved. Visit your local home improvement store to find a machine to rent or buy. Make sure that the steam cleaner you acquire has the proper attachments for cleaning grout:  Steam hose Small brush attachment Read the directions carefully to avoid damaging the equipment. Do not add chemicals or soaps to the steam cleaner water reservoir. The steam cleaner’s instruction manual will advise y


Озвучьте свои границы. Распознайте, что провоцирует вашу жену, и избегайте этого. Сохраняйте спокойствие. Сопротивляйтесь желанию дать отпор. Найдите безопасное место, куда можно уйти. Позвоните в службу экстренной помощи по номеру 112, если вы находитесь в опасности.

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There’s a chance that your wife may not see her behavior as abusive. Let her know that you are uncomfortable with the way she treats you. You can do this by speaking up about your discomfort and communicating the consequences if the behavior doesn't stop.  For example, if your wife insults you, you might say, “Do not call me names. If you continue to do so, I will leave.” Try to verbalize the boundary when the behavior is happening, so there is no confusion. Most abusive spouses have red flags t


Ознакомьте ребенка с основным компьютерным этикетом и правилами обращения с компьютером. Покажите малышу, как нужно держать и обращаться с компьютерной мышью. Научите ребенка набирать текст на клавиатуре. Научите ребенка пользоваться интернетом для самообразования и выполнения домашней работы.

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Examples of computer etiquette include understanding that food and drink must be kept away from computers at all times, and that keyboards, mouses, and other accessories should be handled gently without pounding or other physical abuse. Monitor kids' computer use at all times to verify that they are handling and treating the computers safely and respectfully. This can help prevent kids from causing any accidents that can permanently damage computers; such as dropping laptops on the floor, or spi


Ознакомьтесь с HTML метатегом robots. Запретите доступ ботам к одной странице. Разрешите ботам индексировать страницу, но не переходить по ее ссылкам. Разрешите паукам поисковой системы переходить по ссылкам, но не индексировать страницу. Заблокируйте исходящую ссылку. Заблокируйте конкретного поискового паука. Подстегните ботов к сканированию и индексации страницы.

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The robots meta tag allows programmers to set parameters for bots, or search engine spiders. These tags are used to block bots from indexing and crawling an entire site or just parts of the site. You can also use these tags to block a specific search engine spider from indexing your content. These tags appear in the head of your HTML file. This method is commonly used by programmers that do not have access to a website's root directory. It is possible to block all bots from indexing a page and o


Ознакомьтесь с вашей анатомией. Соблюдайте гигиену. Убедитесь, что путь свободен.

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You may not have given much thought to how things work in your lower region, so it's a good idea to review some basic female anatomy by looking at a diagram or using a hand mirror to look at yourself.   Find the urethra. The urethra is a tube that leads from the bladder to the outside. The urine travels through this inch-and-a-half long tube and is released through a small hole that's located behind your clitoris, just in front of your vagina.  Locate the labia. The labia majora are the two oute


Ознакомьтесь с компонентами комплекта ступеней.

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The rise is the height of porch, or the steps, that you will need. A run is the total length of the steps from the edge of the porch to where the steps end. Stringers are usually 2 x 12-inch (5.1 x 30.5 cm) treated wood boards to which the tread and riser are attached. You can buy pre-cut stringers at most lumber or home improvement stores. The treads are 2 x 6-inch (5.1 x 15.2 cm) treated wood boards that lay parallel to each other to form a single step that is approximately 10.5 inches (26.7 c


Ознакомьтесь с научными принципами похудения. Записывайте свое ежедневное потребление калорий в течение 1–2 недель, прежде чем приступить к похудению. Ограничьте потребление углеводов. Уделяйте особое внимание овощам. Ешьте нежирную белковую пищу, чтобы утолить голод и надолго зарядиться энергией. Измените режим питания так, чтобы включить в него периодическое голодание. Следите, чтобы съедать при каждом легком перекусе не более 150 калорий. Выпейте чашку кофе или зеленого чая. Регулярно пейте воду, чтобы снизить чувство голода. Учтите, что эффективная диета будет содержать очень мало калорий.

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Knowing why you must cutting carbs, start exercising, and eat differently will help you adapt your diet accordingly. There are 3,500 calories in a pound of fat, and losing weight rapidly requires dropping a lot of these calories from your diet. For the rest, exercise burns calories and kick starts your metabolism to burn more calories while you sleep. 3,500 calories a day is a lot -- and you need to be ready to sacrifice to make this possible. It won't be a comfortable 7 days, but you can get th


Ознакомьтесь с параметрами вашего нового оборудования. Ускоряйтесь и тормозите медленно. Приготовьтесь к заметному расходу топлива. Чаще останавливайтесь и проверяйте соединение. Не нервничайте, если вы повернете слишком рано.

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Before you hit the road, get out your tape measure. Does the trailer make your rig considerably taller? By how much? How much length is added to the back of your car or truck? These will be important considerations any time you're trying to park somewhere you normally wouldn't give a second thought to squeezing into. If it's your first time towing a trailer, it's best to practice some in a big empty parking lot before taking it out on the road. You want to be as familiar as possible with the veh


Ознакомьтесь с планом торжества. Делайте объявления. Общайтесь с обслуживающим персоналом свадьбы. Ожидайте непредвиденного. Расслабьтесь.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

While it's not your party, you're the one in charge of making it a success. As the MC, it's your job to keep the event moving forward in a timely manner, keeping to the schedule and helping as best you can. Because of this, you need to be involved in the planning process, not so much to make decisions, but to make sure that you're aware of the order of events and the time frame in which the events need to occur. The night belongs to the bride and groom, but it's your job to help it happen withou


Ознакомьтесь с полезными свойствами растительных ферментов. Приготовьте тертый картофель с медом. Сделайте маску из папайи. Воспользуйтесь ананасовым соком или сделайте ананасовую маску. Попробуйте применить бараний нут.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Enzymes are the workforce of the biochemical world. Enzymes change various substances without getting used up themselves, like nature’s catalytic converters. The enzymes may help break down melanin into colorless smaller parts.  The different foods described here contain different enzymes, but all classified as enzymes which break up proteins—the proteases or proteolytic enzymes. These proteases include papain (in papaya), potato aspartic protease, and bromelain (in pineapple). Take one medium s


Ознакомьтесь с правилами школы. Решите, какой рюкзак вам нужен. Проверьте замки и отражающие элементы. Купите не слишком большой рюкзак. Проверьте шлейки перед покупкой. Убедитесь, что в рюкзаке достаточно места для всех ваших вещей. Купите качественный рюкзак.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Before purchasing a backpack, you should check your school’s rules to see what type of bags are allowed. A standard backpack or messenger bag should be fine, but many schools do not allow rolling bags. Rolling bags take the stress off your back, but they can be a tripping hazard in school hallways. Call your school if you are not sure what type of backpacks are allowed. There are several shapes and sizes of backpacks to choose from. You can choose a standard backpack, a messenger bag, or a rolli


Ознакомьтесь с правовыми ограничениями. Проверьте записи телефонных звонков в платежной ведомости. Просмотрите записи о звонках онлайн. Позвоните поставщику услуг сотовой связи. Получите записи через судебное ходатайство.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You cannot easily obtain the phone records of any person--even your spouse--if their account is in no way linked to your name. If you do obtain the records without consent of the account holder, the records remain inadmissible as evidence in court. If a person is making harassing phone calls or you suspect someone who shares your cell phone plan of making inappropriate calls, you should have a record on your cell phone bill.  Frequently, the records you receive will be divided by the phone used


Ознакомьтесь с симптомами цервицита. Пройдите гинекологический осмотр. Выясните причину цервицита.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In some women, cervicitis produces no symptoms; you may not realize you have it until a doctor notices a problem during a routine gynaecological exam. However, many women do notice symptoms. These include:  Abnormal vaginal discharge that has an odor or is a gray or yellow color. Spotting between menstrual periods or after sexual intercourse. A feeling of heaviness in the lower abdomen, especially during sex. A burning or itchy sensation when you urinate. The symptoms of cervicitis can easily be


Ознакомьтесь с составляющими дизайна – элементами, из которых состоит вся работа дизайнера. Вы должны понимать, что такое пространство. Разделите видимое пространство на составные элементы. Выучите принципы дизайна – способы управления элементами. Измените расположение элементов.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

The elements of graphic design are the building blocks of all design work, so you'll need to be actively aware of them. There are six commonly accepted elements: line, shape, direction, size, texture, and color.  A line is a visible mark that connects any two points. Shapes are self-contained areas of geometric or free-formed, organic space. Direction refers to the orientation of a line: horizontal, vertical, or oblique (slanted). Horizontal lines are calms, vertical lines are formal, and obliqu


Оказывайте внимание покупателю. Будьте готовым услышать возражения. Убедите клиента в том, что он сделал правильный выбор. Будьте самим собой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the best moments is when your customer not only returns to your place of business to shop again, but wants to find you to sell to them again, specifically. Doing everything in your power to ensure repeat business and gain a long-term customer is one of the best kinds of upselling you can do, no matter what your line of sales. If your customer perceives what you're doing as a favor, they're much more likely to return to the place where they're "treated right." One of the best ways to do yo


Окончите среднеобразовательную школу. Поступите в кулинарный техникум или профессионально-техническое училище. Запишитесь на стажировку. Выберите специализацию. Пройдите сертификацию.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Though it’s not mandatory for you to get a high school diploma to become a baker, having one can help you become a more desirable candidate. For one thing, high school will help you learn basic math, as well as other concepts that can help you in your profession. Additionally, you may choose to go to culinary school to get a leg up in your field, and you’ll need a high school diploma to do that. Though it may not be worth it for you to go back to high school to become a baker, if you’re still in


Окружите себя подходящей обстановкой. Выйдите из собственной зоны комфорта Знайте себе цену.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You're certainly not going to find Mr. Right sitting on the couch night after night watching Netflix! Try getting involved in social activities that in some way involve your personal interests or hobbies. This way you'll actually enjoy going out, and you can expect the people you meet at these events to hold similar interests as you. Shared interests are an important part of most strong relationships.  Use online resources, like meetup.com or citysocializer.com, to find people in your area with


Окуните губку в ведро теплой воды с мылом. Соскребите сухую акриловую краску безопасной бритвой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Fill a bucket up halfway with warm water. Add dish soap to make the water sudsy, then dip in the sponge and squeeze it to remove the excess water. You can also use a cloth instead of a sponge. Hold the razor blade against the glass at about a 45 degree angle. Scrape away any paint stains, starting from the outside and working your way towards the center.  Make sure that the glass is damp at all times while you are scraping it to avoid scratches forming. Apply more warm, soapy water as necessary.


Окуните кончики пальцев в миску с жидкостью для снятия лака без ацетона.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If at this point some of your glitter polish still won’t come off, fill a small bowl that you can fit five fingers in at once with about two inches of non-acetone remover. Submerge all five fingertips on one of your hands in the liquid, and keep them there for 2 minutes. Remove your fingers and try using a cotton ball to rub off remaining polish. If you still aren’t having any luck, submerge your fingertips for another 30 seconds. Repeat this process on your other hand.


Окуните нижний конец стебля в стимулятор корнеобразования. Поместите черенки в воду, если вы хотите следить за ростом корней. Если у вас зрелые одеревеневшие черенки, поместите их в верхний слой почвы. Если черенки были срезаны с тропического гибискуса, проращивайте их в смеси песка и сфагнума. Накройте черенки прозрачной пластиковой пленкой и поставьте их в место, освещаемое непрямым солнечным светом. Каждый день опрыскивайте высаженные черенки водой, чтобы почва оставалась влажной. Подождите 2–3 месяца, пока черенки пустят корни.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Rooting hormone is a powder or liquid that encourages the branch to grow new roots from young cells. There are a plethora of different kinds of rooting hormones available, but many gardeners like to use honey. Carefully coat the end of the stem and transfer the stem to the rooting medium. Try to avoid touching the end of the cutting with your hands, as they can transfer oils onto the stem that prevent the rooting hormone from working. This method is best for first-time propagators, because it al


Онлайн-хранилища. Бумажный кошелек. Физический кошелек.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In order to buy Bitcoins, you first need to create a storage site for your Bitcoins, and this is the first step to purchasing Bitcoin. Currently, there are two ways you can store Bitcoins online:  Store the keys to your Bitcoins in an online wallet. The wallet is a computer file that will store your money, similar to a real wallet. You can create a wallet by installing the Bitcoin client, which is software which powers the currency. However, if your computer is hacked by a virus or hackers or if


Опасные продукты. Будьте внимательны во время готовки. Когда продукты лучше выбросить. Не давайте детям до года мед.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Botulism is most likely to be caused by consuming improperly preserved or handled food. Example of when the bacteria might exist in food include:  Fish that has been pickled without enough salinity or acidity in the brine to kill off the bacteria Smoked fish stored at too high a temperature Fruits and vegetables that lack high enough acid content to kill off bacteria Any canned food that hasn't been canned according to modern, standard practice Honey products for any person under the age of one


Описание должно быть сильным и цепляющим. Начните с основной сюжетной линии. Задайте повествованию увлекательный тон. Используйте необычную обстановку. Пишите для своей аудитории.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

One of the more effective ways to craft an opening line for your book is to start with a description that is engaging and will leave your reader asking questions. You want your reader to be in a state of wonder and pique their curiosity so they have no choice but to turn the pages of your book to find out more.  For your first line, you can use a strong, interesting description to describe an image of your main character in action. For example, the first line of Joseph Heller’s novel Catch-22: “


Описание процесса. Откройте Amazon Music Library. Нажмите «Upload your music» (Загрузить музыку). Найдите аудиофайлы. Выберите и загрузите аудиофайлы. Воспроизведите музыку на планшете.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can upload 250 songs for free to your Amazon Music account, or you can pay $24.99/year to upload up to 250,000 songs. This is separate from your Prime or Cloud Drive membership. You can quickly access this by logging into Amazon, and then selecting "Your Music Library" from the "Your Account" menu. You can find this at the bottom of the menu on the left side of the screen. This will launch the Music Uploader. If you are using Google Chrome, you'll need to take a few extra steps. Open the Set


Опишите проблему своими словами. Дополните изначальную формулировку новыми подробностями. Рассмотрите возможность улучшить формулировку. Определите ключевые понятия формулировки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Start by writing down the problem in your own words using as much detail as possible. Be as specific as possible in your description.  For example, if the problem is that you need to find a new apartment because your roommate is moving out, then you might write it as, “I need to find a new apartment because I cannot afford to live in a 2 bedroom apartment on my own and I haven’t been able to find a new roommate.” Another example might be, “Children in our community are going hungry towards the e


Опишите свои чувства на бумаге. Анализируйте собственные чувства. Помогите себе избавиться от ненависти.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Take out a piece of paper and spend some time writing down why you have hatred towards your ex. This could be because of the things he or she did to you, or the decisions you made while with your ex. Try to be as detailed as possible and do not be afraid to really be honest about your feelings and emotions. It may help to do this over a period of time, adding to it every day until you feel you have rid yourself of every instance of anger or pain you associate with your ex. You may want to detail


Ополаскивайте кисть от старой краски, прежде чем переходить к новому цвету. Прежде чем выбрасывать остатки краски, дайте им высохнуть.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Hold the bristles beneath a stream of tap water to rinse the paint off. Or, swish the bristles around in a cup of water. This will ensure that paint colors don't blend together on the bristles. Then, once you've rinsed the colors out of the bristles, blot your paintbrush on a clean cloth to prevent runoff. This will keep water from running up and down the heel of the brush, creating blotchy paint on the canvas. Do not wash your color palette, since the acrylic paint might clog your pipes. Instea


Определим различные типы гиперпигментации. Обсудите ваше состояние с дерматологами.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Getting familiar with the types of hyperpigmentation will help you determine the right course of treatment and give you ideas for lifestyle changes you can make to prevent further discoloration from occurring. Understand that hyperpigmentation does not only occur on your face. Here are the four types of hyperpigmentation:   Melasma. This type of hyperpigmentation is caused by hormonal fluctuations, and is a normal occurrence during pregnancy. It can also occur as a result of thyroid dysfunction


Определите ваши навыки и способности. Определите, сколько времени вы можете работать. Определитесь с ценой ваших услуг. Поиск клиентов. Составьте график работы. Всегда выполняйте работу хорошо. Если вы видите, что у клиента есть дополнительная работа, которую вы можете сделать, спросите его об этом.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

What can you do that someone will pay you to do. Can you do yardwork? Walk dogs? Babysit? Make and sell things? Recycle paper and metal items? Computer stuff? There are many things that you can offer others, if you think hard about it. Make a list, writing down ALL possibilities.  There are some things that will be more profitable than others, and some just won't be possible. Scratch out anything that involves materials that you don't have, or can't happen where you live. Below, you'll find spec


Определите ваши потребности и ценности. Объясните ваши потребности близким. Подумайте о том, как вы будете реагировать на сложные ситуации. Установите временные рамки.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Figure out what you really need and what you won’t compromise on. These are your most valued priorities and non-negotiable things, such as your health, your children and so on. Once you establish what you absolutely need to live peacefully, then you can start to establish boundaries. The flipside is to determine where you’re flexible. What are you willing to compromise on, reduce or give up? When you need to get some space in order to process your own feelings and decompress, tell your loved one


Определите виды работ для людей с проблемами зрения. Обратитесь на биржу труда или в бюро по трудоустройству. Обратитесь в организации по защите прав людей с ограниченными возможностями. Займитесь собственным бизнесом. На собеседовании подчеркивайте свои способности.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

There are more options for the visually impaired in the job market than ever before. Visually intense jobs are not suited for the blind, but the vast majority of work in a modern society can be customized to suit someone in your position. There are lists online of work that is suited for the blind. You may be surprised at the variety of work that's available to you in spite of your disability.  Eyesight is only one of the five senses. Consider a profession that values one of the other senses mor