Купите баллончик сжатого воздуха. Направьте сопло в гнездо. Подайте воздух.

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These cans can often be found at electronics stores like Radioshack or Best Buy. Compressed air is also used for clearing debris from computer parts, so look where computer parts are sold. Air is least likely to damage your jack since you don't have to put anything inside the hole other than the air. Get the air dispensing opening right up next to the jack. Some bottles come with thin tubes that stick out from the can. These may be easier for you to use since you can point the tube directly at t


Купите бескислотный книжный или переплетный клей.

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Most craft or hobby stores carry book or binding glue. It usually comes in a tall, thin tube. Make sure you purchase an acid-free glue: if you use a glue with acid in it, it can cause the pages of your book to disintegrate or eat away at the spine of the book.


Купите бумагу для временных татуировок. Выберите дизайн татуировки. Распечатайте татуировку.

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Have you ever bought a temporary tattoo from a quarter machine or the toy store? These temporary tattoos are printed onto water slide paper, a special paper lined with adhesive on one side. The tattoo design is printed with ink on the adhesive. Water slide paper is available online or in craft stores. The sky is the limit when you're using water slide paper; any shape, color or pattern will print beautifully onto the paper and show up clearly on your skin. Use  Photoshop or a similar computer pr


Купите бутылкорез или набор для разрезания бутылок. Опоржните обрезаемые бутылки. Поставьте бутылкорез на ровный стол. Положите бутылку горизонтально в бутылкорез и прижмите к ней лезвие. Плавно крутите бутылку по часовой стрелке. Зажгите большую свечу. Медленно проворачивая бутылку, вслушивайтесь в звук напряжения стекла. Приложите кубик льда к нагретой линии разреза. Проведите кубиком по линии. Не торопитесь быстрее завершить процесс. Снимите и выкиньте горлышко бутылки. Найдите еще одно стекло, например от рамки для фотографий. Приложите стекло к будущему стакану. Проверьте гладкость краев стакана. Вымойте стакан и используйте.

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They are available for $18 to $50 on Amazon and other online retail websites. Choose a model with a base that holds the bottle in place. Clean them out and leave them to dry overnight. Decide how tall you want your glass to be by adjusting the base of the cutter.  You should hear the blade scraping against the surface of the bottle. You should feel when the blade reconnects with the original starting point. Heat the scored line above the heating element. Turn the glass constantly and allow the f


Купите быстрый раствор, предназначенный для вашего типа бриллиантового кольца. Внимательно прочитайте этикетку.

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Quick dips are commercially available solutions designed to quickly clean jewelry. Different dips are made with different chemicals specifically formulated for gold, silver, or other metals. Be sure to pick out a dip that specifies use for cleaning diamond rings with the type of setting you have. It's important to follow the instructions for using the quick dip to a T, so that you don't end up damaging your ring. Read the instructions and make sure you're clear on how to use the dip before you p


Купите в магазине тканей примерно 1 м выбранного вами флиса. Измерьте обхват головы. Проверьте направление растяжения флиса, прежде чем раскладывать его на столе для разметки и раскроя. Скачайте из интернета, распечатайте и вырежьте подходящую выкройку шапки. Выкройте для работы длинную полосу ткани. Сложите прямоугольник ткани поперек пополам, обязательно выровняв его стороны. Приложите распечатанную выкройку боковой детали шапки к сложенной ткани. Острыми ножницами для ткани выкройте деталь сразу из двух слоев флиса, следуя контурам выкройки. Вырежьте дополнительные детали боковин шапки, если вы хотите, чтобы она была двухсторонняя. Вырежьте полосы ткани для создания подворота по нижнему краю шапки, если он предусмотрен вашей выкройкой. Убедитесь в том, что у вас есть все необходимые детали.

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You can buy fleece in a variety of colors, patterns and thicknesses. Choose your fleece according to needed warmth and personal style, using whatever patterns and colors you want. You can choose accessories such as buttons, sequins or gems to add later if you'd like. Most adult heads are approximately 21 to 23 inches (53.3 to 58.4 cm) around. Fleece has some stretch to it, so you should be able to use a 23-inch (58.4-cm) hat pattern for most people. You want the stretch of the fabric to run acro


Купите ваттметр. Ваттметр подключается между электророзеткой и прибором. Измерьте значение мощности в киловатт-часах. Пользуйтесь электроприбором в обычном режиме. Найдите ежемесячное или ежегодное значение потребляемой мощности (в киловатт-часах).

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Also called a watt meter or kilowatt meter, this device measures the actual power your appliance uses. This is typically more accurate than using the appliance's label info. If you're familiar with electrician's tools, you may be able to use a multimeter instead. This requires access to the appliance's wiring while it is plugged in. Needless to say, don't disassemble anything unless you know what you're doing. Plug the power meter into the wall. Plug the appliance into the power meter. Set your


Купите вкладку, которая поддерживала бы свод стопы. Попробуйте носить обувь с носками. Чтобы обувь не соскальзывала с ноги, купите специальные вкладки. Защитите ноги от мозолей с помощью наклеек на обувь. Знайте, что тесную обувь можно растянуть. Знайте, как можно уменьшить слишком большую обувь.

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Most flats lack proper arch support. This can make them uncomfortable or painful to wear for some people. If your flats are not comfortable enough for you, check the inside sole and see if there is enough arch support. If not, get a shoe insert that has extra padding in the arch area. It will make them more comfortable to wear. Socks help absorb sweat. When you don't wear socks with your shoes, your feet sweat. This can lead to blisters and embarrassing odors. This does not mean that you have to


Купите гребень и бритву. Расчешите волосы. Необходимо разделить волосы на три пряди.

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A razor comb is typically divided into three sections. The end of the comb contains a regular comb. The front of the comb is divided into two different sides: the small-toothed side and the wide-toothed side. The wide-toothed side can be used to create choppy layers. The small-toothed side is great for thinning hair and creating a more subtle look.  If you are a beginner, start out using the small-toothed side first. Once you are comfortable using this side, then try the other side. Visit your l


Купите держатели нужных размеров в магазине бытовой техники или закажите по Интернету. Снимите подставку, на которой стоит телевизор. Положите телевизор экраном вниз на что-то мягкое. Найдите сзади четыре отверстия. Положите монтажные крепежи на заднюю часть телевизора, выравнивая их так, как указано в инструкции по монтажу. Закрутите шурупы отверткой.

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Any major electronic retailer should be able to help you with this purchase if you have questions. Generally, brackets come in a size range. This means you can buy a bracket that fits a range of TVs. For example, you might purchase a bracket that fits 32 to 56 inch (81.3 to 142.2 cm) televisions. Any flatscreen TV within this size range should fit the bracket, unless otherwise stated.    If the base is not already attached when you open the box, do not put it on; you'll just have to take it off


Купите другую зубную щетку. Не допускайте сухости во рту. Сообщите стоматологу о своих заболеваниях. Сообщите стоматологу о принимаемых вами лекарствах. Подумайте о том, чтобы сходить к стоматологу, который специализируется на лечении зубов у людей преклонного возраста.

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As you age it may become difficult or improper for you to brush your teeth as you used to. You should use a soft bristled brush as you get older. Also, if you have arthritis, it can be difficult to brush with a normal toothbrush. In this instance you can use a toothbrush with an extra long handle or invest in an electric toothbrush instead.  A soft toothbrush can protect your gums and the aging enamel on your teeth. A toothbrush with a longer handle will allow you to keep your arm lower while yo


Купите ежедневный увлажняющий лосьон, подходящий типу вашей кожи. Прикладывайте увлажняющее средство к лицу, а не втирайте его.

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It should contain a minimum of SPF 15 to help block the sun's harmful rays and last for at least eight hours to offer your skin optimal protection. This will give your skin an additional boost, and make your skin extra soft.


Купите зеленые кофейные зерна. Промойте 1 стакан кофейных зерен и высыпьте в кастрюлю. Добавьте в кастрюлю 3 стакана (720 мл) воды и доведите до кипения. Варите зерна 12 минут на среднем огне. Выключите огонь и процедите экстракт в емкость. Выпейте экстракт.

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Look for high-quality beans that are wet-processed. This means they weren't dried with the fruit left on which can lead to mold growth. If you can, buy beans that were machine-hulled which removes the husks. You can purchase green coffee beans online or ask your local coffee roaster to put aside some unroasted beans for you to purchase. Put 1 cup (170 g) of green coffee beans into a fine mesh strainer and place it under the sink faucet. Rinse the beans briefly and then transfer them to a pot on


Купите зубную пасту без эффекта отбеливания. Нанесите каплю зубной пасты на диск. Добавьте немного воды. Пальцем или тканью из микрофибры отполируйте пастой диск. Когда закончите, промойте диск под теплой водой. Профессиональный ремонт дисков.

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Since toothpaste is slightly abrasive, you can use it to polish off light scratches on the surface of your disc. Make sure that it is not a whitening or bleaching toothpaste, as these contain chemicals that can damage the disc. Baking soda toothpaste will give the best results. Avoid gel-based toothpastes. You don't need much, a little smaller than a pea should be sufficient. Just a drop or two should be enough, you want to be able to make a paste with the toothpaste, but not turn it too runny.


Купите и подключите к компьютеру внешний оптический привод. Вставьте пустой DVD-диск в оптический привод компьютера. Откройте Finder. Перейдите в папку с нужным MP4-файлом. Выберите файл MP4. Откройте меню Файл. Щелкните по Записать [фильм] на диск. Щелкните по Записать, когда появится запрос. Нажмите OK, когда появится запрос.

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Since most modern Macs don't come with DVD drives, you'll need an external one to burn your data DVD. If your Mac uses USB-C (oval) ports rather than USB 3.0 (rectangular) ports, make sure that you get a DVD drive that uses a USB-C connection, or buy a USB 3.0 to USB-C adapter. Make sure that the DVD doesn't have any files on it before doing this. Click the blue, face-shaped icon in your Mac's Dock to do so. On the left side of the Finder window, click the folder in which your MP4 file is stored


Купите или возьмите в аренду режущий плоттер по винилу. Создайте высококонтрастное изображение на компьютере. Заправьте плоттер винилом. Загрузите файл в режущий плоттер для винила. Обрежьте лишние участки винилового трафарета. Создайте виниловую рамку для шелкового экрана. Воспользуйтесь трансферной пленкой, чтобы закрепить трафарет.

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This machine traces precise designs out of vinyl to make intricate stencils. If you do not own a vinyl cutter, you can rent them from specialty craft stores for a daily or hourly fee. Design your stencil online using an image-editing program (like Photoshop or Inkscape). Consult your vinyl cutter manual to check which programs are compatible with the machine. The graphic should be fairly simple to make transferring it onto fabric easy. Once you've finished making your design, convert your image


Купите или возьмите в прокат ударную дрель. Изучите инструмент. Вставьте в инструмент высококачественное сверло по бетону. Настройте глубину сверления. Правильно возьмите дрель в руки.

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If you're just drilling one or two holes for a small project, a regular drill is fine. However, drilling concrete is much easier with a hammer drill, or a rotary hammer for large jobs. These tools fracture the concrete through rapid hammering, then drill to scoop out the broken material. A normal rotary drill makes the job much slower and more difficult, since concrete is not easily shaved away in layers the same way wood and metal are. Pay extra for a hammer drill rental for any job larger than


Купите или вырастите грушу. Удалите шипы. Очистите грушу от кожуры. Порежьте грушу дольками, наколите вилкой или шампуром, и подавайте. Готово.

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The pears with the reddish-orange or purple skin and deep purple interiors are considered to be the sweetest, but the white-skinned varieties are more popular in Mexico. Store-bought prickly pears are usually spine-free and sometimes can be handled with your bare hands. Unprocessed pears still have glochids that will drive you crazy if you get some on your skin. Just to be sure, always use tongs or at least a plastic bag as a glove. If you're foraging for prickly pears, remember that while all p


Купите или изготовьте станок для домашних тренировок. Учитесь выполнять пор де бра каждый день. Репетируйте основные позиции ног каждый день после пор де бра. Запишитесь на занятия для начинающих, чтобы освоить правильную технику.

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A barre is a simple rail to help you keep your balance when doing warming up and practicing new moves. Position the barre at a comfortable height, just at or above your waist. You can buy a barre online or from some sporting goods stores. You can also use PVC pipes to make a freestanding barre for your home.  A sturdy barre will be necessary for most beginners to help them keep balance as they improve their technique and muscle memory. A typical ballet barre has a lower and an upper barre attach


Купите или найдите невидимки. Приготовьте утюжок для выпрямления волос с переключателем разных температурных режимов. Найдите или купите расческу с частыми зубчиками. Найдите спрей для защиты волос от теплового воздействия, обычный спрей для волос или оба этих продукта. Приготовьте щетку для волос. Приготовьте заколки для волос.

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You will need these pins for this style to work, so make sure you get u-pins before you begin. You cannot use bobby pins for this style; you will need u-pins specifically. They are about the same length as a bobby pin, but they are wider and the sides do not touch.  Purchase a pack of these at Target, Walgreens or online at Amazon. You will want to have at least 25 of these pins. They do not need to be wavy u-pins. But, if you only have the wavy pins, they will work just fine. You will want to u


Купите или сделайте говорящую доску. Найдите участников или хотя бы участника. Создайте настроение. Пробудите духов, задав вопрос. Сосредоточьте всю вашу энергию на общении. Будьте терпеливы и вежливы. Закончите разговор в уместный момент.

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. Also known as a spirit board, the Ouija board is basically just a flat surface with all the letters of the alphabet, the numbers 1 to 9 but instead of a 10 ,write a 0, Yes/No, and "Goodbye" written on it.   You'll also need what's called a "planchette," or some kind of movable indicator to use to point to the letters. A shot-glass is a common substitute, but any talisman you can all put your hands on to indicate the letters would be appropriate. There's nothing magical about the Ouija board it


Купите или сделайте кошке когтеточку. Регулярно обрезайте когти вашей кошке. Возможно, вашей кошке просто нужно себя чем-то занять. Следите за тем, чтобы ваша кошка чувствовала себя безопасно в своей среде обитания. Уберите растения или еду, которые находятся поблизости от штор.

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These will meet your cat's instinctual need to sharpen its claws.  If your curtains are made of heavy or highly textured cloth, what you see as decor might look like a delightful claw-sharpening surface to your cat.  Different cats prefer different textures and styles; consider cardboard, carpeting, wood, sisal, or upholstery, and horizontal, vertical, or diagonal posts. Lure your cat toward the post with treats or catnip.  You might even try "modelling" scratching behavior to illustrate the pos


Купите или скачайте ПО для создания собственного сайта. Используйте программу для создания веб-страниц своего сайта. Продумайте навигацию по сайту. Загрузите веб-страницы и связанное содержимое на ваш хостинг. Оплатите стоимость хостинга. Заходите на сайты, предлагающие услуги по созданию фотосайтов или портфолио. Зарегистрируйте учетную запись на сайте. Выберите элементы, которые вы бы хотели добавить на свой сайт. Изменяйте дизайн и содержимое сайта согласно своим потребностям. Добавьте содержимое на свой сайт согласно указаниям.

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Examples include Dreamweaver or WordPress. You may need to know HyperText Markup Language (HTML) code or how to code and use Cascading Style Sheets (CSS) to make your site and change its design style. Make it simple and intuitive for visitors to find their way around your site. Allow visitors to quickly get to the photographs or other important content on your website. Use a File Transfer Protocol (FTP) program such as FileZilla to move webpages and other files from your computer to your server.


Купите инкубатор. Узнайте, как правильно использовать инкубатор. Собирайте яйца ежедневно. Храните яйца в безопасном месте, пока инкубатор не будет готов. Просветите яйцо Ежедневно проверяйте температуру. Регулярно переворачивайте яйца. Следите за влажностью. Проветривайте инкубатор. Узнайте, когда птенцы должны вылупиться. Подготовьтесь к появлению птенцов. Дождитесь появления птенцов.

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There are a wide range of incubators available, costing anywhere from one hundred to several thousand US dollars. Choosing a model is beyond the scope of this guide, but these basics can inform your decision:  Forced-draught incubators have better ventilation systems and are generally easier to manage. However, some studies suggest that the more labor-intensive still air incubators get better results for pheasant eggs. Read the manual before buying if possible. If installed incorrectly or in the


Купите кабель FireWire. Найдите компьютер (или рабочий ноутбук) Mac. Подключите неисправный ноутбук Mac к компьютеру Mac с помощью кабеля FireWire. Запустите компьютер Mac в режиме внешнего диска. Щелкните по значку внешнего диска на рабочем столе компьютера, чтобы открыть окно с содержимым жесткого диска ноутбука. Скопируйте файлы с жесткого диска ноутбука. Закройте окно с содержимым жесткого диска ноутбука, когда все файлы будут скопированы. Щелкните правой кнопкой мыши по значку внешнего диска на рабочем столе и в меню выберите «Извлечь».

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They cost anywhere between $5 and $20. Make sure the Mac has enough space to accommodate the files you want to recover from the dead laptop. Make sure that the working Mac is turned off when you do this. If you are using an older version of MacOS, simply boot up the working Mac and press T as it boots up.  Otherwise, use the following steps to boot into Target Disk Mode in MacOS 10.4 or newer.  Turn on your computer as normal. Click the Apple icon in the menu bar at the top of the screen. Click


Купите комплект для сборки каноэ. Прочитайте инструкцию. Соорудите стол, на котором вы будете собирать каноэ. Вырежьте формы, на основе которых вы будете собирать каноэ. Прикрепите формы к столу. Прикрепите передний и задний концы. Обклейте концы и формы изоляционной лентой.

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Research a reputable canoe company and select the model of strip canoe you'd like to put together. Place your order and wait for the kit to arrive. Your kit should contain the wood for your canoe, the layout and instructions, some hardware, and fiberglass cloth. You may require other tools to actually assemble your strip canoe. This will ensure that you are completely prepared. Make sure you have all the necessary tools and equipment to put together your canoe. This may take several hours, depen


Купите крем для депиляции. Протестируйте кожу на случай возникновения раздражения. Нанесите крем на область между бровей, где требуется удалить волосы. Оставьте крем на лице на указанное время. Смойте крем при помощи салфетки или полотенца.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You can find this cream at your local pharmacy. This is a hair removal cream that is safe to use on the face. This cream is good for those who do not like the pain involved in tweezing or waxing. Be aware that this cream only removes surface level hair, whereas waxing and tweezing removes hair and its roots. This means that your unibrow will grow back faster when you use this cream. Place small dab of the cream on the back or your hand or some other place. Leave it on for as long as the box dire


Купите крем для удаления волос (для депиляции). Протестируйте крем на внутренней стороне запястья. Соберите волосы назад. Нанесите толстый слой крема на волосы вокруг висков. Подождите какое-то время. Сотрите крем.

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These products use chemicals to dissolve the proteins in your hair, causing the hair to loosen from the follicle. The most important consideration when selecting a cream is your skin's sensitivity. Opt for a formula made specifically for facial hair removal, which contains vitamin E or aloe.  Depilatories come in creams, gels, roll-ons, and aerosols. Roll-ons and aerosols make less of a mess, but you can get a nice, thick layer of product with a cream. If you have sensitive skin, talk to a derma


Купите массажер со льдом или сделайте его сами. Попросите друга или кого-то из членов семьи помочь вам. Примите такое положение, чтобы вы могли расслабиться. Вытащите лед из стаканчика. Потрите массажером со льдом болезненный участок. Повторите массаж льдом. Комбинируйте массаж льдом с приемом обезболивающих препаратов. Проконсультируйтесь с врачом.

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Some studies have shown that ice massage may penetrate muscle fiber more quickly and may help you heal more effectively than an ice pack. You can either make or buy an ice massager to help relieve your discomfort.  Make your own ice massager by filling a paper or Styrofoam cup about three-quarters full of cool water. Place this cup on a flat surface in your freezer until it is a solid block of ice.  Make several ice massagers at one time so that you don’t have to wait for the water to freeze eac


Купите наждачную бумагу с зернистостью 100 и 320. Порвите на кусочки наждачную бумагу с зернистостью 100. Снимите суперобложку с книжки, чтобы она не пострадала в процессе шлифования. Возьмите книгу в левую руку. Придавите наждачную бумагу указательным пальцем. Начните затирать печать. Проверьте оба оставшихся края страницы. Оторвите кусок наждачной бумаги с зернистостью 320. Затрите поверхность краев, двигая пальцем вперед-назад.

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Buy 100-grit and 320-grit. You can purchase sandpaper in sheets, but rolls might be more convenient. The rolled form will conform to your finger as you sand. This is the tougher grit paper that will remove the stamp. Keep your strip no wider than the width of your index finger. Make the length slightly longer than the pad of your finger (from the tip to the first knuckle). This is to protect the jacket from being sanded in the process. Set it aside in a location where it won’t get damaged. Use y


Купите необходимые ингредиенты. Смешайте ингредиенты в пасту. Нанесите средство на волосы. Смойте, нанесите кондиционер и повторите процедуру.

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For this method, you need to get vitamin C in the form of a pill, capsule, or powder. You also need to get a bottle of your favorite shampoo, a comb, a towel, and a shower cap. If you have capsule pills, you should pop them open to get the vitamin C powder out of them. If you have the pill, you need to grind them into a powder. You can do this by hand or with a grinder or blender. You need to mix the vitamin C with your shampoo. Measure 1 tablespoon of the vitamin C in a non metal bowl. Add 2 ta


Купите необходимые инструменты. Наденьте защитную одежду, прежде чем начинать процесс удаления затирки.

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There are a number of tools which you can use to remove the grout. Those you choose will depend on how much money you wish to spend, how much and which type of grout you need to remove, and how often you intend to remove grout.  You can use power tools. There are a variety of tools, called grout removal tools or re-grout tools, which will help you remove grout quickly and with much less effort. These are helpful if you have a large amount of grout to remove or remove grout often. You can use man


Купите новую бритву.

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Dull razors will force you to bear down harder to get a close shave. This can result in more nicks or cuts. New razors come pre-lubricated and will give you the best results. Select a razor with one or two blades max. More blades will pull hair and cut below the skin. This can lead to ingrown hairs or razor burn. A single-blade razor won't clog up as quickly as a razor with 2 or more blades.


Купите одежду. Подумайте о татуировке. Прически панков просты. Женщины-панки могут выглядеть очень круто в белых футболках и с очень короткими стрижками. Не улыбайтесь слишком часто. Посмотрите видео с панк-концертов 80-ых  на YouTube – это отличный способ найти новые идеи.

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It isn't too hard to look the part. Just make sure you have T-shirts from punk bands, jeans, and a beat-up leather jacket.  Don't spend a lot of money on anything. Leather jackets can be pricy, buy a used one. Have some s**t kicking boots.  It is good to look tough. They should be black and not low rise. Get a chain for your wallet. Most classic punk is the 4 bar black flag's symbol (look their music up) on the forearm. If you have one, it is tough to say you are a poser. But start slow before y


Купите пачку дешевых универсальных ручек. Подберите ручку, которой вам будет удобно пользоваться. Попробуйте писать ручками разных типов, чтобы понять, какие вам нравятся больше. Выберите ручку, исходя из особенностей пишущих инструментов. Попробуйте пользоваться ручками со сменными стержнями или резервуарами для чернил.

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Sometimes you might opt for quantity over quality, especially if you only need a basic pen for occasional writing tasks. If this is the case, run down to your local convenience store and snag a package of non-refillable ballpoint pens for a couple bucks. You’ll have a supply that will get the job done and last you for months (or possible even years, assuming the ink doesn’t dry out), so you won’t have to worry about running out of pens for a long time.  A package of 60 Bic Stic ballpoint pens ca


Купите подходящее для менструальный болей обезболивающее. Принимайте лекарства , если боль усиливается или не утихает.

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This a very common way women treat vaginal soreness during their period. Aspirin, Tylenol, Motrin, or Aleve are all appropriate pain relievers that relieve menstrual cramps.  Check with your doctor or pharmacist to make sure the medication does not interfere with another medication you are taking. Only use medicines that are safe for you; for example, avoid Ibuprofen if you have high blood pressure and paracetamol if you have asthma.  Speak with a doctor or pharmacist to make sure  an over-the-c


Купите поилку для хомячка. Купите корм для хомячка. Купите хомяку палочки для точки зубов. Давайте хомяку лакомства.

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Many hamster cages come with food and water dishes, but if yours doesn't, you'll have to buy your own. Hamsters drink water through bottles with a metal dispenser. Fill the water bottle with fresh water as it runs out.  Don't let the water sit in the bottle for too long. If your hamster is slow to drink, refill the bottle a few times a week, and clean the bottle every now and then. Make sure the bottle doesn't leak. Your hamster can get sick if it gets wet, which is why they take their water thr


Купите полный белый костюм. Наденьте костюм.

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Make sure it includes the head without any eyes or mouth pieces cut out. Then add the Slender Man suit over the top. And that's it, your mask is the leftover uncovered part of the suit!


Купите порошок хны. Сделайте пасту из хны. Нанесите пасту. Накройте волосы и дайте краске впитаться. Смойте хну.

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Henna powder is derived from the henna flower. The powder is made into a paste that is applied to skin or hair to turn it a coppery reddish color. Henna powder typically comes in 100-gram boxes, which is the perfect amount to dye medium-length hair. Paprika and clove powder can also be used to dye your hair various shades of red. If you don't have access to henna powder, try one of these spices instead. According to the instructions that came with your henna powder, mix the powder with spoonfuls


Купите семена люцерны. Промойте и переберите семена. Положите семена люцерны в прозрачную стеклянную банку. Заполните банку холодной водой на 5 см. Накройте горлышко банки марлей или чистыми колготками. Вымачивайте семена люцерны по крайней мере 12 часов. Слейте воду. Промойте семена и снова слейте воду. Положите банку на бок в темном месте. Доставайте банку каждые 8–12 часов, чтобы промывать ростки. Ставьте банку на солнце.

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You can find them at health food stores, feed stores, or on-line seed suppliers. Organic seeds are also available. Seeds come in packages as small as 8 to 16 oz. and sacks as large as 1  pound. If you're planning on eating a lot of alfalfa, it's cheaper to buy the seeds in bulk. Take the seeds you want to grow and place them in a fine-mesh sieve or on a piece of cheesecloth and rinse them thoroughly. Pick out any seeds that are broken or discolored. Washing all your seeds at once will cause some


Купите силиконовый компаунд для изготовления форм. Срежьте дно у пластикового контейнера для хранения пищевых продуктов. Наклейте внахлест полосы ленты через «горлышко» коробки. Подогните края ленты со всех сторон контейнера. Положите в контейнер предмет(ы), который(-ые) вы хотите скопировать. Отмерьте необходимое количество силикона в соответствии с инструкциями производителя. Смешивайте две части до тех пор, пока цвет массы не станет равномерным. Залейте силикон в контейнер. Оставьте силикон затвердевать. Извлеките силиконовую форму. Извлеките элементы. Используйте форму.

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You can find these in stores specializing in casting and mold-making supplies. You can also sometimes find these in a well-stocked arts and crafts store. Most kits will contain two containers labeled "Part A" and "Part B." Sometimes, you have to purchase them separately. Do not mix the silicone yet. Find a cheap, plastic food container made from thin plastic. Use a craft blade to cut out the bottom. Don't worry about how neat or jagged it is; this will eventually be the top of your mold. Choose


Купите сильнодействующее чистящее средство, такое как тринатрийфосфат (ТНФ). Распылите на пол разведенный раствор ТНФ и аккуратно поскребите его жесткой щеткой. Полейте обработанную поверхность горячей водой и удалите всю жидкость моющим или обычным пылесосом.

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A heavy-duty cleaner will ensure that all the all the other elements of the urine (like the bacteria) are completely removed and the enzymatic cleaner can work faster to dissolve the uric crystals. Make sure you wear protective goggles and rubber gloves, as TSP can damage your skin.  Mix TSP in a bucket of very hot water at a ratio of 1/2 cup for every 1 gallon (3.8 L) of water.  If you don't want to use a heavy-duty chemical like TSP, try cleaning with a water and vinegar mixture (2 parts vineg


Купите синюю глину в гипермаркете или закажите через интернет. Найдите на куске глины чистую поверхность. Смажьте поверхность с избыточным распылением. Куском глины разотрите участок с избыточным распылением. Используйте спрей-очиститель, чтобы удалить следы краски.

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Clay bars are great for removing overspray from several surfaces. They’re most often used on overspray on cars, but they also work well on glass. Clay bars can be found at big-box stores as well as online and typically cost $5-$20 USD, depending on how many are in a pack. You’ll want a lubricant to go along with your clay bar. Some clay bar packs come with a spray, or you can use a simple auto body or glass cleaner, or even just soap and water. If your clay bar is brand new, simply bend and twis


Купите слегка расклешенные джинсы. Носите обтягивающие джинсы (скинни). Купите джинсы-стрейч. Подберите правильную посадку. Подберите ключевой оттенок. Потратьтесь на темно-синие джинсы. Убедитесь, что вы покупаете правильный размер.

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Boot cut jeans are the most flattering style of jeans and they look great on almost every body type. Boot cut jeans are fitted through the thigh, with a tighter knee and a slight flare at the bottom.  Boot cut jeans show off your curves, but also help balance out your thighs. Tuck a loose blouse into your boot cut jeans and add a belt to give the outfit some edge. If you have a smaller butt, opt for skinny jeans instead. They’ll make your behind look bigger, when compared to the size of your leg


Купите собаке побольше игрушек. Устройте для собаки место для сна. Выражайте свою любовь.

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Good dog owners make sure that their dogs have toys to play with. Make sure that your dog has plenty of toys to keep him stimulated and happy. Some good options are chew toys, squeaky toys, rope toys, frisbees, and tennis balls. Find out what your dog likes best and make sure he/she has some favorite toys to play with at all times. Good dog owners don’t make their dogs sleep on the bare floor or outside in the cold. Make sure that you invest in a nice soft doggy bed for your dog when you first g


Купите специальные обувные прокладки. Поинтересуйтесь рецептом очагового средства. Приобретите антибиотик, если ваш мозоль воспалится. Поговорите с ортопедом об удалении мозоли. Поинтересуйтесь хирургическим вмешательством.

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Professionally fitted shoe inserts can provide just the right amount of cushioning and protection for your feet, thereby helping corns on your toes to heal faster and preventing more corns from developing. You could use standard gel inserts purchased from the store, but customized inserts will be much more effective. Talk to a podiatrist about where and how to purchase prescription shoe inserts custom-fit for your foot. Prescription remedies often use higher concentrations of salicylic acid than


Купите специальный календарь для обратного отсчета. Подпишите новогодние открытки для семьи, друзей и одноклассников. Если у вас есть такая возможность, начните покупать подарки. Сделайте подарки своими руками. Приготовьте новогодние лакомства. Спланируйте вместе с родными и друзьями новогоднюю вечеринку. Украсьте свой дом Поощряйте желание младших детей поучаствовать в новогодней суете. Посмотрите новогодние фильмы (можно в компании).

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You can buy these calendars from most general retailers, like Walmart or Target. Advent calendars are made with little doors/drawers that are labeled from 1 to 24. You are supposed to open each numbered door for the corresponding day of December that passes.  For example, you would open the door/drawer labelled 1 on December 1st, 2 on December 2nd, and so on until number 25, Christmas day. Some advent calendars have room for a small treat to be put inside. This way, you get to look forward to th


Купите стеклянную банку. Купите куклу. Возьмите все предметы, которые собираетесь использовать в качестве проводника.

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A large, wide pickle jar is excellent, but any other glass jar of a similar size will suffice. A poppet is commonly understood as a doll that bears a resemblance to the target of the curse. In fact, it can be anything that symbolizes your target, including a photograph, some of his/her hair, or even a piece of paper with his/her name on it.  If you collect hair or nail clippings from your target, be sure that you do this without being noticed — preferably by taking them from a trash receptacle —


Купите сумку подходящего размера. Используйте полиэтиленовые пакеты. Складывайте сумку от низа к верху. Складывайте сумку с вечера. Храните в машине запасную сумку для спортзала.

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When choosing a gym bag, you want to make sure it has adequate room. Look for bags that have multiple, roomy compartments. You'll want to put your clothes in one compartment, shoes in a separate compartment, and your food in another compartment. If you can find a gym bag with smaller zipped compartments, that's even better. This helps you keep the different items in your bag separated while your bag remains organized. Collect some plastic bags for your various items. This is especially important


Купите сухой лед. Соберите необходимые материалы. Налейте теплую воду в бутылку. Если вы купили сухой лед в блоках, разбейте его молотком на мелкие куски. Щипцами добавьте сухой лед в бутылку. Поиграйте с туманом в бутылке.

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You can make more intense fog by using dry ice (solid carbon dioxide). Dry ice can be purchased in large bags at most supermarkets or drug stores. However, you need to be at least 18 to legally purchase dry ice. You do not need a lot of dry ice, so go for the smallest bag you can find. If you're younger than 18, you'll have to have an adult purchase dry ice for you. In general, it's a good idea to have adult supervision when using dry ice as the substance can be dangerous when handled improperly


Купите термометр для измерения базальной температуры. Измеряйте и записывайте базальную температуру каждый день в течение нескольких месяцев. Обратите внимание на длительное повышение температуры. Попробуйте рассчитать время овуляции. Знайте, какие есть минусы у этого способа.

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Your basal body temperature is your lowest body temperature over a 24-hour period. In order to regularly take and monitor your basal body temperature (BBT), you’ll need a basal body temperature thermometer. Basal body thermometers are available in most drugstores and come with a chart to help you track your BBT over several months. To accurately track your BBT, you’ll need to take your temperature at the same time each day: immediately when you wake, before you even get out of bed.  Keep your BB


Купите упаковку белых искусственных ногтей. Выбирайте ногти, соответствующие размеру ваших глазных зубов. Подпилите их до необходимого размера. Приклейте их на клей от зубного протеза.

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The more they match the natural color of your teeth, the better. You could paint them, but it'll taste funny and might come off with your saliva. If you can't find white, aim for something that's a light flesh color. A standard set from the drugstore will suffice -- no need to get fancy here! You're only using two of them anyway.    Your pack will come with nails that are all different sizes, so pick out the nails that naturally fit your canine teeth -- those are the ones that are already kind o


Купите упаковку из шести стаканчиков йогурта или пудинга. Найдите шесть палочек. Проколите палочкой сверху дырку в каждом стаканчике. Поставьте в морозильную камеру. Подавайте.

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Use chopsticks, skewers, etc. Push the stick through and rest almost at the base of the container but not quite. Repeat for each container until all six have sticks poking out of them. Leave to freeze overnight. Whenever you want a popsicle, simply snap off one container, peel off the lid and hold by the stick. Enjoy! Keep the container to catch drips or to hold the large popsicle when you need a rest between licks.


Купите упаковку с временной рыжей краской для волос. Завейте Как вариант, купите рыжий вьющийся парик. Создайте такой аксессуар, как ободок для волос, украшенный листьями.

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Many temporary dyes can last up to several weeks or even months, so read the dye instructions carefully before purchasing. Choose a spray-in hair color if you need the hair dye to wash out easily.  Chalk dye your hair for a temporary red hue. Poison Ivy's hair is traditionally curled, so heat up a curling iron to mimic her 'do. Pick a bigger curling iron size for large and voluminous curls. Use hairspray to keep your style secure while you wear the costume. If you do not need to color your hair


Купите утягивающее белье. Приобретите бюстгалтер по размеру. Покупайте длинные шелковые ночные рубашки с милыми женственными деталями.

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Body shapers are worn under your clothes and help you keep your proportions in check. A good shaper should not be so tight that it leaves marks, but it will keep a little excess fat in check and give you an overall smoother, streamlined look. Many heavy set women are gifted with enviable busts, but this makes it even more important for you to have a supportive bra that fits you correctly. A bra that does not fit correctly may make you look saggy, but a proper fit will help you achieve a very wom


Купите хорошего качества, соответствующим образом обработанную мульчу. Для синих гортензий используйте кислую мульчу. Для того чтобы гортензия цвела розовыми цветками, используйте щелочную мульчу. Экспериментируйте с мульчей, например с опилками или сосновыми иглами, для отпугивания вредителей. Чтобы поддерживать показатель pH на одном уровне, купите мульчирующий настил. Используйте неорганическую мульчу в декоративных целях.

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Always use a good quality mulch that has been properly processed. Mulch made from diseased or insect-infested trees can spread the disease or insects to your hydrangeas. Therefore, mulch must be composted properly to eliminate these potential hazards.  Shredded bark mulch or bark chunks sold in bags at garden centers are the safest option, but many companies that sell bulk mulch also offer a good quality product. Bagged mulch at garden centers should state right on the bag that the mulch has bee


Купите цисты (яйца) артемий. Погрузите цисты в воду, и они проклюнутся через 15-20 часов. Наблюдайте за ростом артемий.

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Packets of dehydrated brine shrimp cysts are sold at aquarium and pet stores. Beginning with one packet is fine, since the brine shrimp will multiply rapidly. If your tank is the correct temperature and salinity for the shrimp, they will hatch within a day. 12 hours after that, you will have young shrimp swimming around in the tank. Brine shrimp will multiply quickly. They will begin as tiny cysts and end up as small shrimp. You do not need to aid them in hatching or growing, since they will do


Купите шагомер. Оцените количество шагов, которое вы проходите в обычный день. Купите удобную обувь для ходьбы. Постепенно наращивайте количество шагов. Отслеживайте свои успехи.

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Visit an online retailer or sporting goods store near you to purchase a step tracking device. You can purchase a regular pedometer that tracks steps for $15 USD online. You can also purchase a fitness tracking device, like a Fitbit or Garmin, which will keep track of your heart rate and sleeping patterns, too. These devices range from $50 USD to $150 USD online.  Regular pedometers clip to your belt or pants and track each time your hip moves up and down.  Fitness trackers are often worn on the


Купите эпилятор. Умойте лицо. Если у вас очень длинные бакенбарды, обрежьте их. Итак, включите эпилятор. Важно выдернуть все волосы, которые вы не спрятали под ободок.

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An epilator has multiple, mechanical arms that will tweeze many hairs out all at once. It can be quite painful, but it is effective. Be sure to choose 1 designed for removing facial hair. Facial epilators are a little smaller than the ones designed for body hair removal, but their size makes them more precise so you will have more control as you remove your hair.  An epilator is ideal if you can stand some discomfort and want quick, long-lasting results. Some epilators can be used in the shower,


Лазерная эпиляция позволит решить проблему кардинально. Проконсультируйтесь у специалиста. Понадобится 6-10 процедур, чтобы полностью удалить волосы.

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Laser hair-removal is a proven method to remove hair completely from your body, minimizing future hair growth. Although the process is effective, laser treatment requires a lot of patience and money. If you have decided to go for a laser treatment, go when you have a full hair growth. This will help the specialist to have a thorough idea about the thickness and properties of your hair which would help them to decide the radiation intensity to use. In order to completely clear your body, you need


Лечите головные боли с помощью кристаллов. Улучшите качество своего сна с помощью кристаллов. Станьте энергичнее с помощью кристаллов. Улучшайте концентрацию. Влияйте на свое эмоциональное состояние.

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Crystals can help cure or prevent many things, but a common ailment that crystals are used for are headaches. Depending on the type of headache will determine the type of crystal used to alleviate that headache.  Tension headaches: amethyst, amber, lapis lazuli, or turquoise can be placed on or around the head to help relieve symptoms. Stress headaches: Citrine or moonstone can be used to balance the solar plexus of the body, which may experience an imbalance due to stress or unsuitable food. Yo


Лечите животное быстро. Отведите животное к ветеринару, если это возможно. У вас должен быть один или несколько помощников для того, чтобы сдерживать животное. Проверьте наличие игл на всем теле животного. Животное должно быть расслаблено, насколько это возможно. Никогда не режьте иглу перед удалением. Возьмитесь иглу у основания плоскогубцами или зажимом. Потяните иглу быстро в противоположном направлении. Если у иглы отвалился наконечник, удалить его дезинфицированным пинцетом. Попробуйте вытащить остальные иглы. Перебинтуйте или продезинфицируйте раны в зависимости от местоположения. Сделайте животному вакцину против бешенства. Ищите признаки осложнений в течение ближайших нескольких недель.

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Porcupine quills are much less likely to cause lasting harm if they are removed from the animal within the first 24 hours. Animals that are treated during that period almost always make a full recovery. Delayed treatment, on the other hand, increases the chance of complications such as broken quill tips, eye or joint damage, and infection. Dogs that have quills in their mouth region may not be able to eat until they are removed.  Many veterinary hospitals accept after-hours patients for emergenc


Лечите прыщи. Лечите проблемы с кожей. Добавьте масло чайного дерева в шампунь. Избавьтесь от грибкового заболевания ног и ногтей на ногах. Лечите вагинальную инфекцию. Узнайте, когда нельзя использовать масло чайного дерева. Остерегайтесь возможных побочных эффектов.

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Tea tree oil can help get rid of acne-causing bacteria. Add 1-3 drops of tea tree oil to your cleanser or moisturizer. Tea tree oil can also be mixed with a teaspoon of coconut oil and applied to your face.  Use a cotton swab to apply the mixture to your face and let your skin absorb it. There is good scientific evidence that tea tree oil is effective for treating acne. Mix 1 tablespoon (14.8 ml) of a carrier oil - olive oil, jojoba oil, coconut oil - and 8-10 drops of tea tree oil and apply to


Лечите себя самостоятельно. Попробуйте устроить огород. Сделайте запасы на зиму. Укрепите жилище. Найдите источник витамина С. Научитесь предсказывать погоду. Поймите, что вам будет непросто вернуться к цивилизованной жизни.

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Being alone in the wilderness means that you'll be your own doctor. You'll be your own everything, really. If you were to get so much as a cut, it needs to be addressed (it could be infected).  Hopefully you have basic first aid knowledge and can take care of everything from sterilization to putting on a splint. If you break your leg (or something similarly terrible happens), have a way that you can contact for help, whether it's a radio, a phone, or some other reliable signaling mechanism. Havi


Лечите тошноту. Лечите диарею. Боритесь с обезвоживанием. Уделяйте особое внимание симптомам обезвоживания у младенцев и маленьких детей. Лечите чувство дискомфорта или боль в области живота. Не принимайте антибиотики.

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Focus on keeping fluids down. This means if you are vomiting everything out, your primary objective should be to alleviate the nausea and to prevent the vomiting. Without fluids, your illness could cause dehydration and will slow your recovery. Many people like to drink a plain carbonated beverage, such as lemon-lime soda, to treat their nausea. Others advocate the use of ginger to calm nausea. Diarrhea can be described as liquid stool, frequent stool but  watery stool here really is the definit


Линейное уравнение записывается в виде: Подставьте в уравнение найденный угловой коэффициент перпендикуляра. Подставьте координаты середины отрезка. Найдите смещение по оси Y. Напишите уравнение, описывающее серединный перпендикуляр.

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The equation of a line in slope-intercept form is y = mx + b where any x and y coordinates in the line are represented by the "x" and "y," the "m" represents the slope of the line, and the "b" represents the y-intercept of the line. The y-intercept is where the line intersects the y-axis. Once you write down this equation, you can begin to find the equation of the perpendicular bisector of the two points. The negative reciprocal of the slope of the points (2, 5) and (8, 3) was 3. The "m" in the


Ложитесь спать в обычное для вас время. Выключите свет. Обращайте внимание на признаки бодрствования ваших родителей. Бодрствуйте. Отключите звук на электронных устройствах. Подождите, пока все уснут.

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Avoid rushing to bed early or trying to push your bedtime later. Either of these behaviors could make your parents suspicious. Instead, maintain your regular schedule to prevent unwanted attention. If you leave the light on, your parents will see it through the crack under the door. Keep it off until after they’ve gone to bed. Once everyone is asleep, you can turn it back on. Just shove a blanket around the bottom of the door to block excess light in case anyone gets up to go to the bathroom. Ke


Локализуйте боль. Обратите внимание на другие симптомы мигрени. Постарайтесь установить факторы, вызывающие мигрень. Попробуйте совершить какие-либо несложные физические действия. Обратите внимание на принимаемые медикаменты. Обратите внимание на  заложенность пазух носа. Присмотритесь к частоте головных болей.

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Migraine headaches involve an intense throbbing pain, usually on one side of your head. You may feel it in your temples, or behind either eye. The pain is constant, and it can last anywhere from four to 72 hours. Migraine pain will come along gradually, so that you will probably notice your head starting to hurt a few minutes before the worst of the pain arrives. In addition to your headache, a migraine will bring other symptoms. The experience of a migraine is unique to each patient, and you ma


Лучше не ограничивайте кошку в движении, если это возможно. Сохраняйте спокойствие и говорите мягким голосом. Отвлеките кошку лакомством. Постарайтесь купать кошку тогда, когда она немного сонная. Расчешите кошку перед купанием. Будьте готовы выслушать древние песнопения кошачьего рода. Оботрите кошку полотенцем и подержите ее в теплом месте.

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Cats hate being restrained.  If your cat feels restrained in the bath, she'll probably try to resist and struggle.  Avoid any type of restraint in the bath.  Allow her to feel like she’s in control of her movements. One way to restrain your cat without actually restraining her is to use your hand to block her movement in certain directions.  You can do this without actually touching your cat. Your cat can feed off your emotions — if you’re panicking, she'll probably start to panic.  If you’re ca


Любите себя. Будьте (разумно) счастливы в одиночестве. Наберитесь опыта. Не стремитесь «остепениться и осесть».

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Seriously -- loving yourself before you find the person you want to spend the rest of your life with is the easiest way to ensure that you'll be committing yourself to that person for the right reasons. You don't have to be 100% satisfied with yourself, but if you're unhappy with who you are, you're at risk of getting together with someone just because he or she makes you feel better about yourself.  In a sense, yes, the person you marry should "complete you," making you feel completely whole as


Люди, владеющие навыками сварки металла, могут занимать разные должности. Получите диплом или сертификат, подтверждающий вашу компетенцию. Овладейте навыками, дополняющими работу сварщика.

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Like any job, it's important to understand the difference between what will be expected of you as an entry-level welder and what will be expected of you in other welding openings for jobs you might find advertised for welders. The type of experience and certifications you'll need will vary, depending on the type of position you want to pursue.   Welders do one thing–weld metal. Good welders can consistently find work in all types of manufacturing, performing their trade skill in the making of ca


Макните губку в краску. Поднимите губку и прижмите к бумаге. Поднимите губку и рассмотрите нарисованный элемент. Повторите действия, чтобы отпечатать новые фигурки на бумаге. Создавайте сложные рисунки с помощью разных фигурок и цветов. Оставьте краску высохнуть.

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Hold the sponge by the edges in 1 hand, then lower it into the paint. Press it into the paint firmly enough to soak some paint up, but not so firmly that it soaks through to the top of the sponge. Make sure that the entire bottom of the sponge is touching the paint. Again, press the sponge firmly enough to make an imprint, but not so firmly that all of the paint leaks out against the paper. Simply patting it against the paper should be enough; you shouldn't have to squish down on it. There will


Максимально заблокируйте шум и свет. Нивелируйте влияние грозы. Предоставьте собаке безопасное место, в котором она сможет спрятаться. Наденьте на собаку успокаивающий жилет. Используйте салфетки для сушильных машин, чтобы снять статическое электричество с шерсти собаки.

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If you can minimize the amount of the storm that the dog experiences, it may reduce the dog's discomfort. Close curtains, especially if you have blackout curtains, and move the dog to a room in your home where you can hear the thunder the least. Doing this in combination with distracting the dog with its favorite toy or game can really alleviate a dog's fear response. For example, if your dog is afraid of lightning, try turning on a light in the room your dog is in. This will minimize the impact


Максимально ограничьте прием алкоголя. Пейте больше кофе. Ешьте органическую пищу. Ограничьте еду быстрого приготовления. Добавьте в рацион питания больше овощей и фруктов. Ешьте больше продуктов богатых клетчаткой. Использование биологических добавок.

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Excessive alcohol use is one of the most common causes of liver damage, but even moderate amounts of alcohol can damage liver cells over time. Moderate alcohol use is defined as one drink per day for women and two drinks per day for men. Stay under this limit to improve your liver health and improve your ALT levels. If you already have some form of liver disease, you should cut alcohol from your diet completely. Surprisingly enough, early research suggests that drinking a cup of coffee every day


Медитируйте стоя. Медитируйте сидя. Расположите кисти.

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This posture allows meditation free from the distraction of physical ailments, the feeling of having one's legs "fall asleep" and may be beneficial for people who work in a seated posture for much of the day.  Stand with the weight on the balls of the foot, and bend your knees slightly so that your back is straight. Turn your toes slightly inward, with legs shoulder-width apart. The traditional position for meditation is sitting, either on the ground or on a "zafu," a small round cushion. Modern


Медитируйте. Накопите достаточно денег, чтобы вам хватило на жизнь в течение 2-3 лет. Приготовьтесь расстаться со своими пожитками. Осознайте, что буддийское сообщество станет вашей новой семьей. Будьте готовы дать обет безбрачия. Определите, на какой срок вы планируете посвятить себя монашеству.

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Becoming a Buddhist monk requires daily meditation and a conscious effort to change how the mind works. When you live in an abbey, much of your day will be spent in meditation. This takes practice.  Buddhism incorporates different kinds of meditation, including meditation that focuses on breathing, meditation that focuses on transformation and meditation on the Lamrim. Mediation can also include certain postures. Start with five minutes of meditation two times a day. When you become comfortable


Меняйте воду в фонтане раз в месяц. Очистите насос. Погрузите насос под воду. Проведите глубокую очистку фонтана.

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Changing the water helps eliminate current living algae and prevents buildup in your fountain’s pump system. Completely empty your fountain of cold water and allow it air dry before filling the fountain. If possible, rinse down your fountain and wipe away any buildup or residue from the fountain surface as well as any decorative features such as stones before refilling it. The pump is responsible for cycling water through the fountain, reducing algae's ability to grow. Scrub the pump's parts wit


Меняйте рацион постепенно. Придерживайтесь заранее разработанного плана. Используйте продукты из растительного молока, чтобы не ощущать ограничений в питании. Попробуйте заменители молока. Покупайте твердые или мягкие веганские сыры. Не готовьте блюда с молочными продуктами. Будьте внимательны, ведь в некоторых продуктах скрываются молочные ингредиенты. Не используйте подсластители, содержащие молоко.

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Start by making small changes to your diet, removing dairy slowly and over time.  By making small changes that you can live with, you will find it easier to sustain this new diet that you are implementing.  By gradually decreasing your consumption of dairy products,  cravings may not be as intense. If you are already aware of the dairy products you currently consume, remove the dairy products that you can live without. Retain the dairy foods you love at first.  Allowing yourself some dairy durin


Минимизируйте шум и любую активность неподалеку от кота. Обеспечьте коту мягкую подстилку. Скорректируйте освещение в помещении, где находится кот. Разместите необходимые кошачьи принадлежности неподалеку от подстилки.

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When your cat is nearing the end of her life, it is extremely important for her to be comfortable in her own space. She will need a calm, quiet environment that is free of noisy activity and chaos. For example, if you have other pets, you may need to restrict their access to her.  Consider moving your cat’s rest area to a part of your house that does not get much activity or noise.  If moving your cat’s rest area to a different room would be too much of a change for her, then you should adjust y


Мнемонические приемы. Развивайте кинестетическую память. Загрузите приложение. Метод Дворца Памяти.

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A mnemonic device is a memory trick to help you remember larger pieces of information. These can be very helpful no matter what you're trying to memorize, as they will associate the lines you're learning with something you're already familiar with.  Having a mnemonic device like an acronym (in which the first letter of each word is used to form a word or phrase) can make it easier to spark your memory if you find yourself searching for a word. You'll probably remember at least a few words from t


Много отдыхайте, чтобы организм восстанавливался. Принимайте витамины, чтобы укреплять иммунную систему. Пейте больше жидкости, чтобы разжижать слизь и не допускать  обезвоживания. Примите душ или ванну с паром, чтобы успокоить горло и дыхательные пути.

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Your body needs rest in order to heal faster. When you are sick, call in sick if you can. Get comfortable in bed or on the couch and don't push yourself too much. Try to take plenty of naps during the day, since having a cold can make you feel run down. If you have trouble breathing while sleeping, elevate your head on a pillow to decongest your sinuses. If you are home sick, it is the perfect time to drink the garlic soup. Have someone make it for you or, if you feel well enough, make it yourse


Много читайте, много изучайте и общайтесь с другими людьми. Займитесь проектом. Представьте ваш проект спонсорам. Подготовьтесь к путешествию физически. Вступайте в группы, посвященные исследования. Многие будут считать вас сумасшедшим, но не переживайте на этот счет. Верьте в себя.

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Knowing you want to be an explorer isn’t enough. You need to know what’s out there that could use exploring. To wrap your head around all the opportunities that await you on our little blue marble, read books about exotic, untapped lands. Study up on your geography and knowledge of other cultures. Talk to other people about their experiences and places they find interesting. The more you know, the more you’ll know exactly what you want to do and the more you’ll be prepared to do it. Exploring on


Мозговой штурм по списку важных тем. Выберите самый главный концепт. Свяжите ключевое слово с второстепенными словами в вашем списке. Свяжите вторые ключевые слова с еще менее важными понятиями. Объясните взаимосвязь между этим двумя терминами.

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Before you choose the subject at the top of your hierarchy map, you should write down a list of important subjects related to your project or assignment. If you know that your project should be about trees, for example, then that word would go at the top of your concept map. But if you just know that you have to write or think about objects in nature, or materials made from nature, then your task is a bit harder. First, write out all of the concepts related to your general subject:  Trees Oxygen


Мойте волосы не чаще 2 раз в неделю бессульфатным шампунем. Раз в неделю используйте фиолетовый шампунь или кондиционер. Наносите термозащитные средства перед использованием утюжка для волос или фена. Раз в месяц делайте ламинирование волос. Ополаскивайте волосы перед и после посещения бассейна. Для поддержания цвета наносите тонирующую краску повторно каждые 5–6 недель.

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This will prevent your toner from fading too quickly. Use a sulfate-free shampoo made specifically for color-treated hair, which is gentle enough to help your toner stay put. Try using dry shampoo if you need to wash your hair more often. You can also rinse your hair with water and apply some conditioner, which won’t strip the color. Lather in the shampoo or rub the conditioner evenly throughout your hair. For your first few washes, leave the shampoo or conditioner in for 2-3 minutes before wash


Мойте голову не чаще 2–3 раз в неделю. Мойте голову прохладной водой. Используйте шампунь и кондиционер для окрашенных волос. Старайтесь реже делать горячую укладку и используйте термозащитные средства, если вы не можете от нее отказаться. Защищайте волосы от солнца, чтобы сохранить цвет. Подкрашивайте корни каждые 3–4 недели.

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The more often you wash your hair, the faster the color will fade. Instead, limit to washing your hair to only 2 or 3 times per week. If your hair feels greasy, use some dry shampoo. Choose a dry shampoo that is specially formulated for color-treated black hair, otherwise it will show up. Heat can cause dye to fade, and since your hair was so light to begin with, any fading will be noticeable. This doesn't mean that you have to use frigid temperatures--just use the coldest water that you can wit


Мойте голову шампунем два-три раза в неделю, не чаще. Используйте кондиционер каждый раз, когда принимаете душ. Ополаскивайте волосы прохладной водой. Не заворачивайте мокрые волосы в полотенце. Расчесывайте волосы перед сном. Не используйте инструменты для горячей укладки волос. Регулярно подстригайте концы волос.

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Cutting down on your shampoo routine to two to three times a week will allow the oils in your scalp to penetrate your hair. Your hair can then hydrate and repair itself.  If you notice your scalp gets very oily or itchy after shampooing for only two to three times a week, you may want to increase the amount of times you shampoo every week. To properly shampoo your hair, only rub it into your scalp, massaging your scalp as you do this, and then let the shampoo run down the strands of your hair as


Молитесь Богу. Пойте песни восхваления. Читайте Библию. Поговорите со своим пастором или священником. Проводите время с другими христианами.

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Begin letting God and the Holy Spirit into your life by praying. Pray every day if you can, in private or in church. Just have conversations with God and get used to having this spiritual time. With time, you will feel filled with the Holy Spirit whenever you pray, as well as when you go about your day normally. If you’re having trouble connecting with the Holy Spirit, one common way to feel more connected to God is to sing. Sings songs of praise to the Lord and let that spiritual feeling fill y


Молитесь и размышляйте. Изучите особые догматы вашей конфессии. Поговорите со своим пастырем. Добейтесь поддержки у своей церкви. Ступайте в церковный комитет. Найдите наставника.

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If you suspect that God might be calling you to a career as an ordained reverend, it is absolutely essential that you pray and reflect on the prompting to determine if the calling truly is from God and to understand what, exactly, you will be getting yourself into.  Becoming a reverend or pursuing any call to ministry is not about you. Rather, you are being called to serve God and to serve other people in a special way. This is not a vocation to pursue as a last resort or as a way to glorify you


Молитесь на всех этапах жизни. Прислуживайтесь к напутствиям. Не нужно торопить Бога. Благодарите. Берегите все то, чем Бог делится с вами. Помогайте другим. Находите единомышленников.

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Prayer offers you a direct channel of communication to God. To stay committed to a walk of faith, you need to keep talking to God through both the good times and the bad.  If you find yourself forgetting to pray, try scheduling a specific time each day for it—when you wake up in the morning, during your lunch hour, before bed, or any other time when you can get a few minutes of silence and solitude. You might find yourself forgetting to give praise and thanks during good times even though you ha


Мотивация персонала. Делайте так, чтобы работникам было хорошо. Время от времени говорите вашим сотрудникам, насколько вы их цените. Относитесь ко всем одинаково. Относитесь к вашим сотрудникам хорошо.

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Why are the employees there? What keeps them with your organization and stops them from going somewhere else? What makes the good days good? What makes them stick with the organization after a bad day or a bad week? Don't assume it's money - most people are more complex than that.  Remember, our values are what make us "tick." If you manage by respecting your team's values, they will give you their best effort. Ask the employees how they're liking their job on a regular basis. Encourage them to


Мыслите позитивно Будьте довольны. Думайте о более простых вещах. Боритесь со стрессом Выбирайте друзей с умом Будьте продуктивнее Делайте паузы. Найдите эмоциональный баланс. Не забывайте уделять время творчеству. Больше путешествуйте.

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. It's amazing how much power our minds have over everything in our lives. A simple positive twist on a situation can turn an obstacle into an opportunity. Not only will you have more gusto for life, your immune system can fight off colds and heart disease better! Harvard wouldn't lie. To start this difficult step, focus on gratitude. When you start thinking about the bad thing swirling around you, stop. Cut it out. Think of two things you're grateful for. Eventually, your mind will notice the p


На 3–4 недели сымитируйте растяжение связок голеностопа. Притворитесь, что у вас болит колено, если вам необходимо сымитировать травму на длительное время. В первые несколько дней приподнимайте “травмированную” ногу, когда сидите. Наложите компрессионную повязку на “травмированное” место. Используйте холодный компресс, чтобы охлаждать “травму” каждые несколько часов. В первые 1–2 недели ходите на костылях, чтобы показать серьезность травмы. Прихрамывайте, если у вас нет костылей. Старайтесь не скрещивать ноги и не переносить весь вес на “больную” ногу. Не пытайтесь сымитировать серьезную травму, например, перелом ноги. Никогда не имитируйте травму, чтобы обвинить кого-то.

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for a 3-4 week injury. A sprained ankle is common and easy to explain and fake. Sprained ankles on average take about 6 weeks to heal, although you should keep your fake sprained ankle for a little less time, 3-4 weeks, so that others don’t get concerned. You can say that you got the injury while exercising, or that you fell and turned your ankle badly. Faking knee pain can have the advantage of lasting as long as you want, since knee pain can be chronic or can come and go. You can blame it on b


На завтрак ешьте здоровую пищу. Сделайте свое рабочее место удобным. Будьте общительны. Заведите несколько рабочих ритуалов. Заботьтесь о себе вне работы.

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Sometimes it's not that work is terrible or terribly slow, it's just that our heads aren't in it. To make sure you start out the day with energy to power through the seconds, start with a healthy breakfast. Ditch the doughnut that will give you the sugar crash before noon and go for something protein packed, like eggs, lean meat, and whole grain bread. That morning will go by much faster when you don't have to slog through it. Try to stay away from too much caffeine, as well. Your morning cup of


На старт, внимание, марш! Используйте пипетку, чтобы нанести небольшое количество мочи на тестовую палочку. Подождите указанное количество времени. Проверьте результаты.

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Sit on the toilet and urinate either on the testing stick or into the small plastic cup provided, depending on the type of test. You should try to use a midstream sample, which means you should pee a little first before you collect any urine in the cup or insert the stick.  If you need to urinate directly on the stick, make sure to follow the instructions carefully. With some tests, you need to urinate on the stick for a very specific time, for example exactly 5 seconds, no more no less. Use a s


Набейте ботинки бумагой, чтобы они не потеряли свою форму. Оставьте ботинки сохнуть на 24 часа. Причешите ворс щеткой. Обработайте ботинки специальным кондиционером или водоотталкивающим средством.

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If the boot appears misshapen after cleaning, you should reshape it before it dries. Typically, the toe of the boot is the part that gets most out of shape from cleaning. To fix it, crumple up paper and stuff it down into the boot to push misshapen areas into place. You can use newspaper, scrap paper, extra paper bags, or any other type of paper to shape your boot. Once the cleaning agent has been applied and any stains treated, let the boots air dry in warm air. They should take around 24 hours


Наберите код выхода вашей страны. Нажмите «41», код страны Швейцария. Введите правильный код города при наборе наземной линии связи. Используйте правильный мобильный код для звонка на сотовый телефон. Наберите остальную часть номера телефона.

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An exit code is a set or series of digits that allows your phone call to "exit" the country. In other words, the numbers let the telephone carrier known that the rest of the phone number should be directed outside of the country.  To see a list of common exit codes, review the section on "Calling from Specific Countries." For example, the exit code for the United States is "011." If you live in the United States and want to place a call to Switzerland, you would begin by dialing "011" before dia


Наберите комбинацию*#06# на телефоне, который нужно разблокировать. Запишите номер IMEI. Обратитесь в службу поддержки своего оператора и скажите, что хотите разблокировать телефон. Предоставьте своему оператору сотовой связи всю необходимую информацию для обработки запроса на разблокировку. Подождите, пока ваш оператор мобильной связи предоставит вам код разблокировки вашего телефона. Следуйте инструкциям вашего оператора мобильной связи, чтобы разблокировать телефон.

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This displays the phone’s unique IMEI number. Your wireless service provider needs the IMEI number to unlock your phone. Your service provider will review your account to confirm you meet all requirements to have your phone unlocked for free. You may not be eligible to unlock your phone if you owe money or have not fulfilled the service contract.  AT&T: Call 1-800-331-0500 or fill out an unlock request online at https://www.att.com/deviceunlock/#/. Sprint: Call 1-888-211-4727 or go to https://sp


Наберите форму. Практикуйте приземления и перевороты. Практикуйте прыжки, перепрыгивания и лазание. Тренируйтесь регулярно. Используйте самопознание. Выберите какую-то точку и сделайте все возможное, чтобы попасть туда. Развивайте свой собственный стиль.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

You must have endurance. Work on basic calisthenics like push-ups, pull-ups, sit-ups and squats. These are the basic building blocks for practicing parkour. Experts say you should be capable of performing 25 push-ups, 5 pull-ups and 50 full squats before you formally get started in parkour. Parkour entails a lot of vertical movement. High jumps can be painful if you don't know how to land properly or safely fall, then end with a move. You should start off with a jump between 1/2 a meter to 1 met


Наберитесь смелости. Простите себя за то, что совершаете ошибки. Не делайте из себя жертву. Не воспринимайте себя слишком серьезно. Сосредоточьте внимание на тех принципах и ценностях, которые для вас наиболее важны. Реализуйте свой потенциал. Решите, нужна ли вам помощь специалиста. Составьте план.

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It takes great strength to deal with aspects of your personality that you don’t like or don’t understand. Take a deep breath and commit to working through your issues, no matter how uncomfortable the process is.  Remind yourself how much happier and freer you will feel after acknowledging and dealing with your issues. A great way to build courage is to repeat positive mantras like "You can do this" or "Everyone was once a beginner." Then, focus on taking a least one positive step towards your ob


Наблюдайте Плеяды весной и летом. Повернитесь к северу. Поищите линию ярких звезд. Продолжите эту линию влево до Альдебарана. Продвигайтесь дальше до Плеяд.

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The Pleiades are visible from about October to April, during the Southern Hemisphere's spring and summer months. During late November, the Pleiades rise in the northeast around dusk and travel west until dawn. As the seasons progress, the Pleiades start higher in the sky when the stars appear, and spend less time in the sky. Orion is standing on his head in the Southern Hemisphere, so some observers call this constellation a sauce pan instead, with Orion's sword the handle pointing upward. The r


Наблюдайте за кожей каждый день. Поддерживайте чистоту кожи. Очистите раны и наложите повязку. Пройдите процедуру, включающую хирургическую обработку раны. Лечите инфекцию антибиотиками. Понаблюдайте за состоянием пролежней.

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Bedsores can emerge rapidly and need to be addressed as soon as they are identified. Pay special attention to the parts of your body that lay against the bed or wheelchair, or that rub against other parts of the body or clothing. Pay special attention to the shoulders, lower back, tailbone, foot heel, hips, buttocks, knees, back of the head, elbows and ankles. Even your ears can develop bedsores if you lie on them for long periods of time. For early stage bedsores, wash the affected area gently


Наблюдайте за людьми. Посетите зал игровых автоматов.  Играйте в прятки Танцуйте позади людей. Притворитесь, будто вы живете в магазине товаров для дома. Найдите самую дорогую вещь. Загляните на аттракционы. Прислушивайтесь к словам младенцев.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

In malls, there are all kinds of interesting people to watch. Make it a game with your friends.   For example, play people-watching “Bingo.” Come up with categories before you begin. For example, categories might be: a person with bright pink hair, a child on a leash, or a person with five different shopping bags.  Whoever spots a certain number of the categories first, wins. Add a silly prize to the game. Maybe the winner gets candy from the vending machine or something at the food court. Many


Наблюдайте за признаками ревности. Поймите, насколько разрушительной может быть ревность. Если вы чувствуете волнение по поводу чего-то, разберитесь с этим. Работайте над своей самооценкой.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

If you're focused on your girlfriend's flirting, it's possible the problem could be with you. That is, you may be blowing the problem out of proportion because you have a tendency to be overly jealous. Therefore, what your girlfriend sees as just being nice to other people, you see as flirting.  Here's some ways to check if you may be overly jealous: Do you find yourself checking up on your girlfriend by driving by her house or work? Do you ever try to read her emails or messages? Do you monitor


Наблюдайте, насколько сильное у вас кровотечение, с помощью прокладок. Отдохните. Избегайте сексуальных контактов. Избегайте физической активности. Не спринцуйтесь во время беременности, особенно если у вас кровотечение.

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Try to wear a sanitary pad in order to see approximately how much bleeding there is. It is extremely important to pay attention and look for clots in the blood (clots could be an indication of internal hemorrhage or another clotting disorder) and to take note of the color of the blood (you need to see if it is a lighter red or a darker one. If you have vaginal bleeding, it is best to lay down for two reasons: first of all, to avoid dizziness and second of all, if you lay down, you minimize the r


Наведите курсор на место, где хотите кликнуть. Нажмите на объект.

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Hold the control or ctrl key on your keyboard. It is located next to the option button on the bottom row of your keyboard. If you are holding control when you click, the right-click menu will open.


Наведите порядок Разделяйте работу и семейную жизнь. Используйте в интерьере спокойные тона и текстуру. Наполните дом приятными ароматами и звуками.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

. Minimize toys and physical clutter in your environment. Being peaceful includes having a peaceful environment as well as a peaceful mindset. Help make your environment peaceful by ridding your home of clutter. Toss or donate things you do not use  or toys your children no longer play with. Make sure the items that you own all have a dedicated place. Having less clutter in your home will increase your sense of peace. Being peaceful at home, in relationships, and within yourself are all importan


Наведите порядок в кухне. Пропылесосьте или подметите полы во всем доме. Помойте ванную комнату. Рассортируйте и разложите вещи в каждой комнате. Очистите все мусорные корзины.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?

Good housekeeping is a must when it comes to being neat and tidy, and the kitchen is one of the places that should be kept clean to keep out bugs and maintain a clean food prep area. Bacteria grows on counters when they are not kept clean, which can make you sick if you prepare meals on them.  Put things back where they belong. If you have bags of chips by the microwave, put the bag of chips in the pantry. If you have spices laying around your counters, put them up in the shelf along with the su


Наведите порядок в шкафу. Наведите порядок в комоде. Наведите порядок в столе. Наведите порядок в остальных частях комнаты.

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Keeping an organized and neat closet is the key to having a clean bedroom. You should make the most of your closet space and organize your clothes by season and color. If you have a larger closet, it may be a good place to store your additional items or to keep your shoes and accessories. Here's how to organize your closet:  The first thing you should do after you've sorted your clothes into the "Keep" and "Store" piles is to take one more hard look at your clothes. If you haven't worn a certain


Наведите порядок во дворе и в гараже. Найдите достаточное количество столов и прилавков. Подготовьте сдачу. Расставьте товары утром в день распродажи. Прилавки должны иметь привлекательный вид. Предлагайте угощения.

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Garage sale customers are more likely to buy (and to buy at higher prices) if it looks like the merchandise came from a good home with owners that care for their things. They’re also more likely to feel comfortable stopping and browsing if your sale space is attractive and clean. Presentation is key.   Mow the lawn, rake the leaves, and open up space to display the items you're selling. Make sure that customers have plenty of parking space. Consider moving any cars that are usually parked in fro


Наведите порядок. Составьте список. Придерживайтесь определенного графика. Ограничьте отвлекающие факторы. Не беритесь за много дел сразу. Упражняйтесь. Делайте перерывы.

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You will need to have organization in your life to have any hope of paying attention to the small things. This means having organization in your work or school life by keeping track of appointments and tasks that need to be accomplished so that you aren't surprised when it's time to turn them in. Lists are one really useful way to be organized and to make sure that you know when and how everything needs to come together. You'll be less likely to lose track of the details when you have them writt


Наведите справки обо всех персонажах “Звездных войн”, которых сможете найти. Изучите основные линии сюжета в серий. Запомните всемирно известные цитаты из фильмов. Читайте в интернете фанатские сайты “Звездных войн”.

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The Star Wars universe is filled with a diverse array of characters, some more important to the plot than others. Search online for a list of all the Star Wars characters in the series canon and read up. Start fleshing out your understanding of the world Star Wars takes place in and how the characters shape it. Some of the major characters you want to know are:  Luke Skywalker, a Jedi and the main character of the first trilogy. Princess Leia, a leader of the rebel alliance. Han Solo, pilot of t


Награждайте за работу, которая проделывается дополнительно и за рамками задания. Давайте своим работникам ощутимые цели. Составьте график личных встреч со своими работниками. Никого не выделяйте. Организуйте общественные мероприятия для своих работников. Обращайте внимание на дни рождения или важные события у ваших работников.

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If one of your employees has gone above and beyond, then you should make sure to acknowledge the hard work he or she has put in to his work. You can send around an email, make an announcement, give a monetary reward, or even give the employee a card and flowers. This should be meant to motivate other employees to succeed, not make them jealous. If your employee has worked extra hard, rewarding his actions will have a big impact on his happiness in the workplace and his idea of you as a boss. Of