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This is a messy method meant for messy cupcakes, so a bowl is preferable to a plate. This method is rarely used when eating a cupcake in good condition. Instead, this method works best for cupcakes that are otherwise inedible because they are too crumbly or because the frosting is too runny. Press down onto the cupcake using the tines (the pointy part) of the fork, smashing the cake down until it is completely broken apart. Stir the crumbled cake pieces and the frosting until clumps of sticky cupcake goodness form. You will need a sufficient amount of frosting to make this work. If your cupcake is lacking in frosting and you cannot get it to clump up, consider adding more frosting or a dollop of jam or similarly sticky spread to the crumbled up cupcake. Pick up the clumps of cupcake with your fork and eat them that way. If the clumps fall apart when you stick your fork through them, switch to a spoon.

Now, please write a short abstract for it in Russian. Abstract:

Поместите капкейк в небольшую миску. Используйте вилку, чтобы растереть капкейк. Смешайте кусочки вместе. Ешьте вилкой. Вот и все.


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This is a romance tool that extends into the mature dating world. Ask about her to her friends and tell them you like her. Do not play hard to get. Let her know that you are interested in her. If she shows you any attention make sure to return the affection. Even if it sounds frivolous, try saying something like this to her friend:  "Hey do you know if Lauren has a boyfriend?" "I want to ask Kris to the movies. You think she’d go with me?" Use your friends to relay information as well. While making a girl jealous may seem like a way to make her notice you, in the end, you aren't getting attention in the right area. Focus on making the girl you like feel appreciated rather than jealous. Think about what you truly like about this girl and tell her directly. It should not be over the top. You can casually slip in a compliment within a conversation. Try compliment her on what she is wearing if it looks good.  If you notice she got a haircut, compliment her on it. Try complimenting her if she is wearing something that looks like it took effort.  Compliment her in aspects other than her appearance like: "Woah, Sujata, you really killed it on the electric guitar" or "I wish I was as good as you at Math." Be there for her if she needs assistance in any way, whether it is helping her carry something heavy, cleaning up a spill, or helping her with a math problem. She will notice the time you took out of your day to help her. Portray genuine interest when listening to what she has to say. Ask her questions about what she is telling you so that she knows that you care. Try not to talk about yourself too much and instead ask her questions. Your chemistry together will increase if you engage properly in conversation.  You can also try asking open-ended questions, or ones that require more than a yes or no response. Try something like "So Jamie, what movie would you recommend?" or "How did you figure out that problem so fast?" This will establish a closeness with her that could develop into something more. Starting an...

Now, please write a short abstract for it in Russian. Abstract:

Задавайте вопросы друзьям девушки. Не говорите о других девушках. Говорите комплименты. Предлагайте помощь. Слушайте девушку. Придумывайте шутки, понятные только вам.


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This is a simple stretch that can be done anywhere is great for stretching out the front of your arms, deltoids and shoulders.  Hold on to the edge of a door with one arm.  Your arm should be extended straight and not bent. While holding on to the door, walk forward until your arm is at about a 45 degree angle behind you. Press through your shoulder and the front of your arm until you feel a slight stretching sensation.  Do not push too hard or until there is pain. Hold for a few moments and then switch arms. In addition to building strength, stretching and flexibility is an equal counterpart to a gymnast's strength.  Cow's face exercises help stretch the shoulder joint.  Stand with your feet hip width apart and toes facing forward.  Clasp your hands behind your back and interlock your fingers. Lift your arms slightly until you feel a mild stretch in the front of your arms and shoulders.  Do not continue if this hurts or causes any pain. If your arms can't reach behind your back, hold on to two ends of a towel. The sitting tricep stretch will improve flexibility of triceps but also opens up your back and improves mobility in your back.  Sit on the edge of a chair with your feet flat on the floor and back straight.  Reach one arm behind you.  Bend your arm at your elbow and bring your hand up towards the opposite shoulder blade. With the other hand, gently pull your bent elbow straight back.  However, do not let the hand behind your body to move inwards.  Hold for a few seconds and then switch arms. As with any type of cardio or strength training exercise, it's important to include enough time of rest and recovery for gymnastics.  This is a high intensity sport that puts strain on all muscle groups and parts of the body and is physically demanding.  Heavy strength training and high levels of stress without proper technique can lead to significant issues such as stress fractures and other injuries.   Include 1-2 days of complete rest from all strength training or gymnastic activity.  Cross training or...

Now, please write a short abstract for it in Russian. Abstract:

Выполняйте растяжку в дверном проеме. Соедините руки за спиной в замок. Сядьте и займитесь растяжкой трицепсов. Не забудьте предусмотреть надлежащий отдых для восстановления сил.


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This is a simple way to make the girl more attracted to you. Shower regularly so that your hair and body are smelling clean, and wear clothes that you feel confident and attractive in. Doing small things like brushing your hair or putting together a nice outfit is more likely to attract the girl's attention. When you catch the girl looking at you, try to maintain eye contact for several seconds before smiling and looking away. This will hint to her that you really like her and will make her more interested in you.  When you're talking to her, look into her eyes to help form a meaningful connection. Try to avoid looking into her eyes for more than 3 seconds, as this verges more on staring. You can do this by just standing or sitting near her, as well as pointing your body so that it's facing her. Smile lots when she's around, and pay attention to any physical cues she gives to see if she likes you too.  Sit or stand up straight to show off good posture. Avoid crossing your arms to make you look more approachable and friendly. The compliments should be genuine and tell her what you like about her as a person, not just focusing on looks. For example, you might tell her that you love her personality, like how she treats her friends and family, or think she's great at her job or schoolwork.  Compliment her on her sports skills or artistic abilities. Say something like, “You have a beautiful smile,” or “You always make me laugh.” You could do this by telling a joke or funny story, or by teasing her lightly to get her to laugh. Getting her to laugh will help her feel more comfortable around you and will make her more attracted to you at the same time.  Talk about a funny story that happened to you when you were little. Tease her about something silly like her stuffed animal collection or any funny habits she has. Touch her gently on the arm, hug her when saying hello or goodbye, or put your arm around her shoulders when sitting or standing near one another. Small touches are a great way to tell her you're interested...

Now, please write a short abstract for it in Russian. Abstract:

Следите за своим внешним видом и не пренебрегайте личной гигиеной. Чтобы заинтересовать девушку, посмотрите ей в глаза и установите зрительный контакт. Следите за тем, чтобы ваш язык тела выражал позитив — это поможет продемонстрировать, что ваше внимание сосредоточено на девушке. Делайте ей комплименты, чтобы продемонстрировать свою симпатию. Чтобы показать, какой вы веселый и забавный, постарайтесь рассмешить девушку. Чтобы показать, что вам комфортно и хорошо с ней, время от времени можно легонько прикасаться к ней и нежно обнимать. Излучайте уверенность в себе, наслаждаясь тем, какой вы есть.


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This is a tell-tale sign that your unit needs a refill of refrigerant. However, a broken thermostat may cause the same problem. If it’s a refrigerant issue, the air temperature will steadily grow warmer over time because your unit is slowly losing refrigerant. If a broken thermostat or other issue is causing the warm air, the temperature of the air will probably spike or fluctuate. Peek through the front window of the AC unit to inspect the pipes inside. If the pipes and coils look frosty or ice-covered, this means you’re experiencing a leak and slowly losing refrigerant. The leak needs to be repaired by a qualified HVAC technician or you’ll continue to experience the same problem. Adding refrigerant without fixing the leak may further damage your AC unit. Inspect the area around your furnace. If you see water pooling around it, this indicates condensation. Your coils were most likely icy, and now the ice has melted around the furnace area. The water can damage your furnace and compound your problems, so it’s best to have a qualified HVAC technician come out to inspect the issue. AC units are sealed tightly and the Freon should never leak. If you need to refill refrigerant, you probably have a leak. You will continue to experience the same issues until the leak is addressed. Adding more refrigerant is a quick fix, but eventually this will damage your unit.

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что кондиционер выдувает теплый (или комнатной температуры) воздух. Поищите лед на змеевике. Найдите скопление воды на полу возле радиатора. Попросите специалиста устранить возможные утечки.


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This is a very common way to avoid all forms of social interaction. As long as you’re in an environment where cell phones are allowed, you can take out your phone and pretend to get an important call or text message. Excuse yourself from the situation and pretend to be deeply engaged in conversation. This may be used right after you pretend to receive an important phone call. Go back into the room, state that you just got an important call, and say you have to leave. Remember to make your excuse believable and relatively unverifiable.  If you have children, try saying, “My son isn’t feeling well. I have to go pick him up.” If you are on a date, try to look disappointed and say, “My roommate locked herself out, and I have to go let her in. Let’s meet up later.” This can be hard to pull off if the bathroom is within eyesight. If not, however, going to the bathroom may be your best escape route. No one will question this need, and they probably won’t go looking for you until at least five minutes have gone by.  A short trip to the bathroom may be all the time you need to get out of something. For example, if you’re in class and you don’t want to participate in an activity, ask your teacher to use the bathroom. Take your time so you miss the full activity. You don’t always have to use the bathroom as an excuse for leaving. You can say that you’re going to get more popcorn from the concession stand, drinks, or anything you might need in the moment.  That way, you have a real reason to take your coat and bag with you.

Now, please write a short abstract for it in Russian. Abstract:

Притворитесь, будто говорите по телефону. Скажите, что вы спешите. Отлучитесь в туалет.


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This is a very effective and inexpensive way to scare away geckos: they see eggshells and they think “predator.” Leave two eggshell halves around your home, such as at outdoor entryways, or in the kitchen.  Do not crush the eggshells, leave them in two halves. One two-halves pair at every entrance should be enough: the geckos just need to run into it, then they'll run away from it. To keep the eggshells fresh, change them every 3 to 4 weeks. Mothballs target moths, cockroaches, ants, flies – and geckos! A real household panacea! Leave some under the stove, refrigerator, or sink to repel geckos. Many of the insects that geckos eat are drawn to light, so, oftentimes, geckos will hang out in those areas. Placing some flypaper near light sources will not only catch geckos’ pesky food source, but will likely catch the geckos themselves.  A good position to place the flypaper is on the inside of the light bulb’s shade/housing. You can also set glue boards or sticky cards near windows or other outdoor entryways. If you find a live gecko stuck in one of your sticky traps, you can unstick it and set it free by pouring vegetable oil over the trap. It’s nasty – but humane! Using moist coffee grounds and some tobacco powder, form a small ball with your hands and stick it on the end of a toothpick. Put this near where the geckos are nesting or where they might easily find it, like an outdoor entryway. The geckos will consume some of this ball and die. Garlic’s strong odor isn’t just repellent to some humans, it’s also repellent to geckos, too! Leave a garlic clove around an outdoor entryway to keep them from entering that way ever again. Onion slices are another irritant that will drive geckos away. Cut an onion in half and leave it in a known gecko hiding place, somewhere warm and cozy that you’ve seen a gecko camping out, or by an outdoor entryway. The irritation felt by humans when sprayed by pepper-spray is not unlike that felt by geckos that encounter it. Mix some pepper and water in a spray bottle and spray the...

Now, please write a short abstract for it in Russian. Abstract:

Разложите немного яичной скорлупы. Разложите шарики от моли. Установите липкие ловушки. Сделайте шарик из кофе и табака. Используйте зубчик чеснока. Нарежьте луковицу. Опрыскайте дом перцовым спреем. Поймайте геккона и выпустите его.


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This is a vital first contact so that the guardian trusts you and has faith in your tutoring. Have references showing both your good grades and your good character and Nurture Empathy in Your Child. these with the guardian. You will probably get a different perspective talking to both of them, which can help you to decide what is really needed. Get to know the student's interests as well as needs. This will help you to tailor the tutoring to the interests, to make the lessons more engaging. Let them know how the pupil is doing, if they're improving, if their grades are going down, or what they might need outside of your help. If you have to ask the parents to do something, like set up a homework time or monitor their gaming time so that they can focus on homework, then please do! If the parent or guardian doesn't know what's going on, and it's likely that the student won't follow through with what they need to do without being pushed.

Now, please write a short abstract for it in Russian. Abstract:

Согласуйте график учебы с опекунами ваших учеников. Обсудите потребности ученика с ним и его опекуном. Поддерживайте отношения с родителями ученика.


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This is also referred to as the "Sleep/Wake" button. The button location varies depending on your iPhone model:  iPhone 6 and newer - You'll find the Power button along the right side of the phone, towards the top. iPhone 5 and older - The Power button can be found along the top edge of the phone. If the iPhone is already on, the screen will wake up and you can unlock the screen. If the iPhone is off, you'll need to keep holding the button until you see the Apple logo. The Apple logo indicates that your iPhone is loading. It may take a minute or so before your lock screen appears. After booting up, you'll have to unlock the screen before you can start using the iPhone.  iPhone 5 and newer - Press the Home button to unlock the screen, and then enter your passcode if you have one enabled. iPhone 4s and older - Slide the screen to unlock it, then enter your passcode.

Now, please write a short abstract for it in Russian. Abstract:

Найдите кнопку питания. Нажмите и удерживайте кнопку питания. Отпустите кнопку питания, когда на экране отобразится логотип Apple. Разблокируйте экран.


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This is an absolute must. Some fabrics are ideally suited to soaking, but others will not stand up so well to the procedure. In general, heavy, durable fabrics are great to soak, whereas delicate garments might be better suited to a scrub. Be careful about soaking wool. It is a soft, delicate fabric, and a wool garment runs the risk of shrinking if you soak it for too long. If stains are especially bad, then it usually pays to rub on a small amount of detergent or the suggested stain removal agent directly to the stain. Run a web search to determine the best practice for a particular type of stain: e.g. grass, blood, food, urine.

Now, please write a short abstract for it in Russian. Abstract:

Прежде чем замачивать одежду, изучите бирки на ней. Удаляйте отдельные пятна.


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This is an important life skill that can reduce stress and frustration. Recognizing the problem will help you identify a situation which is problematic and learn how to deal with it. Understanding the cause of your frustration can also make you feel more in control of the situation. For example, if you are in a restaurant and still waiting on your waiter, you can recognize this as a problem because it is making you frustrated and angry. Take a moment to consider several possible actions you could take, such as having a tantrum, not saying anything at all, or removing yourself from the situation. The key to thinking about your options is to consider the consequence of each before acting. Choose an action that will reduce your frustration and change the situation. Once you've decided, put your plan into action in a way that will be well received. For example, instead of having a temper tantrum in the restaurant and regretting it later, you may choose to speak to the manager or move to a different table. These options may ease your frustration and anger. Take a moment to make sure you're you're in charge of your emotions. Avoid letting your anger control your actions. You might need to walk away from the situation for a few moments or collect your thoughts before reacting. Only try to handle the situation once you feel like you're able to engage with other people without throwing a tantrum. If you feel stuck and unable to express your feelings, learn to effectively express your anger. This can make you feel more in control of the situation. If someone is upsetting you, approach the person in a simple and direct way. Express how the situation made you feel and you may even want to request how you'd like the situation to be in the future. Be sure to focus on your feelings. For example, imagine you're in a restaurant and are waiting for your waiter to return. Once you've calmed yourself to prevent an outburst, your next step would be to ask to speak to the manager. Explain your dissatisfaction with the service and...

Now, please write a short abstract for it in Russian. Abstract:

Определите проблему. Создайте для себя варианты действия. Успокойте себя. Выразите свои эмоции. Измените свои ожидания. Внесите в свое расписание позитивные виды деятельности на протяжении дня.


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This is an important step if it's not obvious why the child is upset. Even if you do know, it can be useful for them to articulate their experience in their own words. Expressing themselves can help them process their emotions and develop emotional awareness.  Naming and discussing their emotions will help them recognize them more clearly in the future. For young children who cannot communicate their feelings, parents can state or reflect how the child is feeling: "You look upset." "You seem frustrated." "So your feelings are hurt." The child can then respond by either affirming or denying the reflected emotions. In this way, parents are teaching the child to identify and correctly label emotions and the child is recognizing and labeling his/her emotions. . It's important to mirror the child, especially early on in their life. Acknowledging the child's emotions will help them develop a confident sense of self-esteem.  For example, if your son/daughter is angry, you can say "I can see that you're angry right now. I know what it's like to feel angry. It's okay to feel angry." If they are too young to describe their experience, even just being there with them and paying attention to what they're doing can be a powerful form of mirroring. Listening to the child is one of the best ways to get them to listen to you back. It will also help them feel understood and appreciated. Follow these steps to be a good listener:  Be available. Establish an open relationship where they can talk to you whenever they feel the need. This could be as simple as encouraging them when they tell you about their lives. Reflect what they say. When they tell you about how they feel, rephrase it and ask if you got it right. Avoid jumping to conclusions. If you catch the child doing something wrong, allow them to explain themselves before you respond. Ask questions about their reasoning and try to understand. You want to acknowledge the child's feelings, but that doesn't mean that they need to rule you. It's important to be consistent and...

Now, please write a short abstract for it in Russian. Abstract:

Спросите ребенка, что случилось. Не обесценивайте эмоции ребенка. Внимательно слушайте ребенка. Будьте тверды. Объясняйте свои решения.


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This is an important step in making your body and mind better. It can also clear up your skin and give you more energy. Adding fruits and vegetables to your existing diet, swapping out regular pasta for whole grain options, and changing red or fatty meats for leaner options are great ways to eat healthier. You should limit the amount of salt you include in your diet. Look for low-sodium versions of the foods most likely to have high amounts of salt like sauces, dressings, and prepared soups.  For example, if a recipe calls for a few vegetables, you can add a greater variety or increase the amount the recipe calls for this will widen your variety of food and keep you healthy. If a recipe calls for spaghetti, try a whole wheat pasta instead. If a recipe calls for ground beef, use ground turkey or chicken instead. Avoid processed foods as much as possible. Take the time to work on getting more fit. The endorphins you get from working out can make you feel happier and more confident about your body. You don't need to be super skinny or have a particular body shape to be pretty. Being healthy by exercising can make you pretty no matter what your body looks like.  There are so many ways you can get fit. Many people go running every day. Some people do workout videos. Some people go to the gym. Others use fitness games, hand weights, run up and down the stairs, hike, or just dance around the house.  You should really talk to your doctor before you start any kind of new and vigorous workout routine. Your doctor can best assess what your body can handle. Following a good skin care routine can also help you look prettier. At a minimum you should use a cleanser and moisturizer every day and a facial scrub a few times a week.  Using a sheer moisturizer with SPF can give you a natural looking dewy glow.  Use a loofah in the shower to get rid of dead skin and keep your skin looking bright and fresh. Eating a healthier diet can indirectly help the health of your nails, but there's also plenty you can do to benefit your...

Now, please write a short abstract for it in Russian. Abstract:

Правильно питайтесь Приведите себя в форму. Позаботьтесь о своей коже. Следите за своими ногтями


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This is different than determining the pH of your soil, and it's a really important move. Your soil type will tell you which method of acidifying you should use.  Soil that is already well-drained and relatively loose will make acidification much easier. This type of soil can benefit from large amounts of organic compounds that acidify the soil as they break down. Soil that is clumped with clay and seriously compacted will make acidification much tougher. Adding organic material to this type of soil will make it more alkaline, not less. In order to acidify these types of soils, organic materials are your best bet. Organic materials acidify the soil as they break down, but large amounts of them are needed to bring the pH down. Here are some nice organic materials you should consider using:  Sphagnum peat moss Composted oak leaves Compost and manure As mentioned earlier, adding organic materials to highly-dense soil can make problems worse, as your soil retains more moisture, making it more alkaline. For this reason, adding elemental sulfur or iron sulfate is the most surefire way to acidify soil with heavy clay components to it.  Elemental sulfur acidifies the soil as bacteria turns the elemental sulfur into sulfuric acid. It takes about 2 pounds of elemental sulfur per 100 square feet to reduce the pH of a soil that is 7 down to a pH of 4.5. Because elemental sulfur is slow to react, it's best to add it the year before planting in order to achieve the best results. Work the elemental sulfur into the soil, going as deep as 6 inches (15.2 cm). Iron sulfate relies on a chemical reaction to create acidity. It is therefore less dependent on temperature conditions than elemental sulfur, which depends on bacteria to produce a biological reaction.  It could take upwards of 10 pounds of iron sulfate for every 100 square feet of soil to reduce pH by one unit. If you are adding more than 10 pounds of iron sulfate for every 100 square feet of soil, then you will need to split it up into two applications, spaced one to...

Now, please write a short abstract for it in Russian. Abstract:

Определите тип почвы. Добавляйте органические вещества в хорошо дренированные, рыхлые почвы. Добавьте в глинистую и тяжелую почву серу. Добавляйте сульфат железа в глинистую и тяжелую почву. Используйте удобрение, содержащее аммиак.


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This is due to sensory issues. Different autistic people have different sensitivities. To avoid upsetting someone, the easiest way is to just ask.   Some autistic people enjoy physical touch. Many autistic people will happily hug close friends and family members. When in doubt, ask. Say "Would you like a hug?" or move slowly, where the autistic person can see you and has the chance to ask you to stop. Never come up from behind to touch them, because you may startle them to the point of panic. Don't assume that they'll always feel the same way. For example, maybe your friend likes hugs on a good day, but doesn't like them if he's overwhelmed or busy. Just ask. An autistic person may get a headache from bright lights, or jump and begin to cry if you drop a dish on the floor. Remind the person about the autistic person's sensitivities, so they can help.   Explain that it is okay to ask about the autistic person's needs in order to accommodate them. For example, "Is this room too loud for you? Should we go somewhere else?" It is never okay tease someone about their sensitivities (e.g. slamming cabinets to see the autistic person jump). This can cause intense pain, fear, or even panic attacks and is considered bullying. Similar to routines, stimming can create a sense of safety and predictability. For instance, an autistic individual may hop in one spot repeatedly. They may also play the same song over and over, or draw the same picture. Repetitive behaviors help them being comfortable.   It is never okay to shame an autistic person for stimming, or try to force them to stop.  If an autistic person is stimming in a harmful way (e.g. head-banging or biting themselves), the other person can gently redirect them to something safer.

Now, please write a short abstract for it in Russian. Abstract:

Некоторые люди с аутизмом не любят, когда к ним прикасаются. Многие люди с аутизмом страдают от сильной сенсорной чувствительности, которая может даже причинять боль. Самостимуляция помогает человеку с аутизмом лучше себя чувствовать.


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This is especially important if you're going to a wake or burial before or after the funeral. There is a lot of standing and walking at funerals, so you your shoes to be comfortable. High heels, for example, are not ideal. Make sure to stick to something formal and dark colored with your footwear.  Black dress shoes or flats are a good option. A nice pair of dark green, navy blue, gray, or black flats or dress shoes are always a great option for a funeral. If it's not a super formal funeral, dark-colored tennis shoes or converse sneakers can also work. Always err on the side of formality, however. If you're wearing a tie, make sure to play it down. Ties with bright colors or flashy patterns should generally be avoided. A solid colored tie, or a tie with no pattern, is your best option for a funeral. Make sure to select a darker color, like dark green, navy blue, or gray. However, there are exceptions to this rule. If you have, say, a novelty tie the deceased gave to you, family members may appreciate this gesture. You may want to check ahead of time, just to make sure this won't be taken the wrong way. If you wear makeup, keep it pretty minimal for a funeral. A funeral is generally a formal occasion. Just as you wouldn't wear dramatic, flashy makeup to your office, do not wear it to a funeral.  A light covering of foundation and a nude lipstick is best. Add a small amount of blush, if you want, as well as some very light eye shadow and mascara. As always, there may be exceptions depending on the wishes of family members. If you're, for example, going to the funeral of someone who worked in theater, family members may request flashier, theatrical makeup. If you're worried about picking the right jewelry, it's appropriate to go without for a funeral. In fact, this may help your outfit look more somber. However, if you want to add jewelry, stick to the classics. A string of pearls is vastly more appropriate than a bright, clunky necklace. If you wear earrings, choose respectful ones. Large dangly pieces, or hoop...

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте строгую, но удобную обувь. Консервативный галстук. Легкий макияж. Классические ювелирные украшения. Карманный платок подходящего цвета.


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This is especially important in high traffic areas where the carpet gets a lot of wear.  Vacuuming gets rid of any surface dirt on the carpet before it has a chance to get pressed in.  Try for once or twice a week at a minimum, but daily is even better, especially if you have children or pets. Use a high-quality vacuum, experts recommend a top-loading machine with HEPA filters to catch the maximum amount of dirt.  Remember to the change or clean the filters often. Make sure the filter is completely dry before using the vacuum again.  Set the vacuum height level so that it gives slight resistance when you push it over the carpet. This will ensure it is operating optimally.  Change the vacuum bag or canister often.  When it is above half full the vacuum is less effective. Take your shoes off when you come in the door and have your guests do the same.  This is key to maintaining your white carpet and keeping it clean.  Leave socks on though, as bare feet give off natural oils that are then deposited on the carpet, causing it to attract dirt.  Place a shoe rack by the door to remind you to remove your shoes when you come in. Have slippers, which are strictly for indoor use and don't walk outside in them.  You could even have a few spare pairs to offer guests, who may be uncomfortable removing their shoes.  If you don’t want to ask guests to remove their shoes, place a mat in the entryway to catch dirt. Keep a towel by the door to wipe dirt off your pet's paws as soon as they get in.  This prevents them from trampling dirt into the carpet. While many pets will not like this, some may eventually learn that they shouldn't come into the house before you have cleaned off their paws.

Now, please write a short abstract for it in Russian. Abstract:

Как можно чаще пылесосьте ковер. Не ходите по ковру в обуви. Сушите лапы домашних животных после того, как они возвращаются с улицы.


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This is especially important where your job loss has been traumatic (most cases, but not always), as you'll need to find time to reflect on what has happened and pull yourself together again. How long this will take varies from person to person and it's not something that can be rushed. If you like sleeping in, let yourself do this for a short time. This can count as part of your "regeneration" time. However, be wary of allowing it to turn into a habit, and be even more alert if you find you simply cannot get out of bed in the mornings, as this may be a warning that you're suffering from depression and need medical help. After you've taken some pampering time to recover from the loss, choose a new routine and stick to it. Routine gives a sense of purpose to life and focuses on the things that make your life run more smoothly. The routine should set aside time both for you alone and for you to spend with family and friends.  Get up at the same time each morning. After you've recovered, avoid sleeping in regularly (weekends are okay). Getting up at the same time each day is not only a routine helper but it's also a way of helping you to maintain regular, healthful sleep. The body responds to regular sleep times and this can help prevent insomnia, poor sleep or oversleeping issues. Treat each day as a day that matters and honor its arrival by planning to make the most of it. This can be very hard initially but try to see the bigger picture; the sun still rises and sets, the world still turns. Your part in all of it has changed dramatically but being a part of the living world is still very much your reality.

Now, please write a short abstract for it in Russian. Abstract:

Дайте себе шанс на восстановление. Установите себе новый распорядок дня.


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This is extremely important if you are trying to lose weight. Remember that exercise alone will not make you lose weight; you will absolutely have to change your diet. These foods are full of vitamins and minerals and will help keep you full and energized throughout the day. Leafy green vegetables and non-starchy vegetables are the best for you; keep fruit to just a few pieces a day. Turkey, chicken, and fish are low in fat but rich in protein. If you are a vegetarian, try tofu, tempeh, veggie burgers, and eggs. It is very important to stay hydrated. Read food labels and beware of hidden sugars in dressings, sauces, and breads. Try to stay away from alcohol. If you do drink, opt for wine rather than sugary cocktails or carb-heavy beers.

Now, please write a short abstract for it in Russian. Abstract:

Уменьшите свое употребление калорий. Ешьте достаточно фруктов и овощей. Ешьте нежирную белковую пищу. Пейте, по крайней мере, 8 стаканов воды каждый день. Уменьшите потребление сахара.


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This is going to be a hard conversation, so you may want to write out the reasons why you want to end the friendship, or even write a script. Because you are trying to minimize hurt feelings, make sure your reasons are stated tactfully and that you’re not blaming her or being accusatory. You may want to discuss what to say with another close friend, sibling, or parent. This is fine, and probably a good idea, just make sure it’s someone you trust to keep things quiet. If she hears from someone else that you don’t want to be her friend—or worse, a few other people—it’s going to be very hurtful. If this person was your very close friend, you owe it to her to have a dialogue and give her a chance to respond, instead of emailing her or texting her. Be direct (but not mean) and don’t make lame excuses so she’s left wondering what just happened.   Choose someplace quiet and relatively private so she can react without embarrassment (there may be tears). The lunchroom is not the place for this discussion. It’s much too easy to misinterpret a letter or email, so try to talk to her in person or at least over the phone. Plus, she could show your private letter to other people. Try to be nice but stand firm. Don’t say, “Hey, you’ve turned into a jerk and our friendship is over.” Try something like, “Our friendship has become a really negative force in my life, and I think it’s best if we stop being friends.” Your friend may have questions and grievances of her own. She may become defensive, yell, get angry, or cry. That’s okay—let her have those feelings (unless she becomes violent; then get out of there). Down the line, you’ll both feel better that you had an opportunity to say what you needed to say, even if it’s difficult in the moment.  Your friend may feel terrible about how she acted and want to try to save the friendship. If you are willing, you two might be able to talk it out. If your friend tries to bait you into a fight, don’t do it. Don’t involve yourself in a big, dramatic scene. Even if she’s calling you...

Now, please write a short abstract for it in Russian. Abstract:

Заранее запланируйте, что собираетесь сказать. Сядьте рядом с другом и скажите, что происходит. Пусть подруга выскажет свое мнение.


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This is helpful in soothing an upset stomach and relieving indigestion. It also has the added benefit of keeping you hydrated, when you're likely to need it. They can help restore the good bacteria in the intestines and speed up the recovery process. If you have a weak immune system, however, taking probiotics may not be the best treatment for you; consult your doctor before taking any. Another popular home remedy, apple cider vinegar may contain antimicrobial properties. To use it, mix two tablespoons in a cup of hot water and drink before eating any solid food. You can also drink the apple cider vinegar straight, if you prefer. Some herbs may have antimicrobial properties and several can alleviate the symptoms of food poisoning. Try drinking basil juice or adding a few drops of basil oil in water. Cumin seeds can also be eaten straight or brewed into a hot beverage. Thyme, rosemary, coriander, sage, spearmint, and fennel are also herbs that may have antimicrobial properties, though more research is needed. A mixture of ginger and honey in warm water may help to reduce stomach pain and indigestion. Try making yourself a cup of ginger and honey tea.  Brew a few slices of peeled, fresh ginger in hot water, then stir in a tablespoon of honey (or more or less if desired) and sip slowly. Make sure that you never give honey to a child under the age of one. Honey may contain a bacteria that can lead to botulism in infants.

Now, please write a short abstract for it in Russian. Abstract:

Пейте ячменный или рисовый отвар. Потребляйте пробиотики. Примите немного яблочного уксуса, который обладает антимикробным действием. Некоторые травы обладают антимикробными свойствами и могут помочь облегчить симптомы пищевого отравления. Успокойте желудок медом и имбирем.


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This is imperative number one - there is nothing more unpleasant than a night in a damp or wet sleeping bag! To ensure that it stays dry, always keep the sleeping bag in a waterproof outer bag. This is especially important if you are travelling through snow or wet areas and during wet seasons. It is also a good idea to not consume drinks near or in your sleeping bag. Every morning, where possible, it is important to air the sleeping bag for at least 10 minutes. If you have sunshine, this is perfect. It will dry out any perspiration, condensation or dew that may be on the bag. If you are in a rainstorm and have a car, air the bag inside the car for a time. Alternatively, you could hang the bag up inside the tent for a morning if you are still in camp. This will absorb perspiration and prevent body oils from soiling it. After camping the sheet can be pulled out and washed. This tip also helps with the cleaning tips for sleeping bags because washing sleeping bags wears them out faster and can damage them.  There are specific light-weight liners made for this that are not too expensive.  Usually sold as "sleeping bag liners." An added benefit of a sleeping bag liner is "The extra layer of material also provides for extra insulation and can increase the comfort rating of a sleeping bag by 1-2 degrees." Try to place the bag in the stuff sack as randomly as possible, which randomizes the folds and creases so the filling won't develop "flat spots".

Now, please write a short abstract for it in Russian. Abstract:

Держите мешок в сухости. Проветривайте мешок. Застилайте спальный мешок простыней до того, как лечь в него. Храните мешок особым образом.


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This is important due to the fact that dry ice turns from a solid into a gas at a rate of five to ten pounds per 24 hours in a normal insulated container. Buying it too far in advance could mean you won't you get a chance to use it before it disappears. You can use oven mitts, insulated gloves, or thick towels to handle dry ice, otherwise, it will burn your hands. Dry ice registers at negative 109 degrees F (negative 79 degrees C). The burn dry ice creates is similar to frostbite. Dry ice is carbon dioxide and carbon dioxide is hazardous to your health in large or concentrated quantities. If too much dry ice gas accumulates in a small space, you can suffer from carbon dioxide poisoning. Keep the windows in your vehicle open when transporting dry ice.  You can put a sleeping bag, or other similar insulating materials, around the insulated container you plan on transporting your dry ice If transported inside your vehicle (excluding the trunk) for periods longer than ten minutes, you should open your window to ventilate any concentrations of carbon dioxide. It should not be stored in a small space where the gas can build up and become dangerous. Keep dry ice where the air can flow. Styrofoam and newspaper are suitable insulators for preserving your dry ice. Use caution in low areas; carbon dioxide in gas form is heavier than air and settles close to the ground. Proper ventilation is the best way to prevent a buildup of CO2 in low spots. A broken freezer full of food, or a freezer that's been shut off from power failure, can be saved with the cooling power of dry ice. However, you may not want to store your dry ice in a conventional, functioning freezer. The dry ice may be a colder temperature than your freezer thermostat can handle. Counter tops are not ideal, as the surface may crack from the extreme cold of the dry ice. If you are using dry ice in a freezer or refrigerator because the unit does not work, a small amount of dry ice is all that is needed to provide cooling and will not cause harmful effects. Wrap...

Now, please write a short abstract for it in Russian. Abstract:

Запаситесь сухим льдом как можно ближе к сроку его использования. Осторожно обращайтесь с сухим льдом. Перевозите сухой лед в хорошо проветриваемом транспорте. Храните сухой лед в хорошо проветриваемом помещении. Не дайте продуктам испортиться при отключении электроэнергии. Кладите сухой лед на поверхность, способную выдержать очень низкие температуры. Если вы хотите избавиться от сухого льда, просто подождите, пока он испарится.


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This is in the top right corner of Yahoo's page.     You can find this to the right of the Sign In button.  This is above your opened email. Your options (from left to right) include:   Compose - Far left side of the screen; create an email of your own.  Reply - Left-facing arrow.  Reply to All - Two left-facing arrows.  Forward - Right-facing arrow; send this email to a contact.  Archive - Remove this email from your inbox and store it in your account.  Move - Prompts a drop-down menu with all the folders in your Yahoo Mail account.  Delete - Sends the email to your Trash folder.  Spam - Sends the email to your Spam folder.  More - Contains options such as Mark as Unread, Star, Block, and Print. If the email sender attached a picture or document, it will be at the bottom of the email; you can download it by clicking the bottom of its icon. This is in the top left corner of your mail page. Now you know how to open and review mail!

Now, please write a short abstract for it in Russian. Abstract:

Перейдите на веб-сайт Yahoo. Нажмите Sign In (Вход). Введите свой адрес электронной почты. Щелкните по Next (Далее). Введите пароль. Щелкните по Sign In (Войти). Нажмите Mail (Почта). Щелкните по письму. Ознакомьтесь с панелью инструментов. Просмотрите вложение. Щелкните по Входящие.


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This is not a cage, but a "catio" - a cat patio - that enables your pet to see and sniff the outside in a protected space. "Catios" are especially good for city-dwellers and others who don't have backyards but who want their cats to have safe exposure to the outdoors and fresh air.  Enclose all or part of the inside perimeter of your balcony by attaching barrier material to the posts or rails. Check carefully to be sure there are no gaps or weak places that the cat can get through. If you construct a barrier that is not totally enclosed, but adds height to the balcony rail, be aware there is still a risk that your cat may climb out. You know your cat. If he's older, chances are that he will likely just putter around. However, if he is young and hyper or gets distracted easily, he may be more likely to try to escape and potentially fall. If you have any doubts or concerns in the slightest, then make sure the barrier is totally and securely enclosed. Just because the balcony is enclosed doesn't mean it has to be unattractive or boring for your cat. Cats like to see what's going on, so provide vantage points for your cat, such as perches and posts. Only do this if you have fully enclosed your balcony. If you're handy with tools and have some spare time and basic construction materials (lumber, wire screening or heavy mesh nets, and tools), then you can create your own catio. You can construct a large open-air box, an enclosed shelter, or a long, enclosed walkway (like a catwalk).In other words, you can make it as fancy or as simple as you like.  If you need building inspiration or instructions, photos and catio plans are readily available online. Many DIY cat owners who've constructed catios of all sizes have posted their building tips as well as photos and videos of the finished products.  Building your own catio, enclosure or cat walk can also be a chance for you to harness your creativity, since you can use different colors and match the catio to your home or apartment. Making your own catio will also save...

Now, please write a short abstract for it in Russian. Abstract:

Обшейте балкон пластиковой или металлической сеткой. Соорудите на балконе закрытый вольер для кошки. Превратите в кошачий вольер большую клетку для собак. Потратьесь на готовый кошачий вольер. Проследите за тем, чтобы на балконе у кошки был доступ к необходимым удобствам. Убедитесь в том, что все растения на вашем балконе безопасны для кошек.


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This is not going to be fun -- manipulative relationships never are. But you have to wade deep into your crappy feelings and personal worries or you're never going to understand things. Is this relationship healthy, or is it unhealthy? Try to be objective as you analyze how things have changed since this relationship began. Let's be honest: sex clouds your judgment. Remove sex from the equation immediately. It should never be the only reason you're with someone. It doesn't matter how hot they are. You are the most important person in your own life, aren't you? Don't disregard your feelings as worthless, biased, or over reactionary. If you feel like crap in this relationship, then you're being treated like crap. End of story -- get out of there. This is especially true if you:  Feel scared of how your partner will act, or react. Feel responsible for your partner's feelings. Make excuses to other people for your partner’s behavior. Believe it's all your fault. Avoid anything that causes conflict or makes your partner angry. Feel like your partner is never happy with you. Always do what your partner wants you to do instead of what you want. Stay with your partner because you are afraid of what your partner would do if you broke up. Are your family relationships and friendships increasingly filled with tension every time your partner's name comes up, or with your partner when their names come up? Red flags should go up if everyone who cares about you is becoming worried or being pushed away by your partner.  Does this person bring out your best or worst traits? You want to love yourself at all times -- because you're awesome. If you don't feel great, it's likely because their negative energy is sucking you down to their manipulative level. Be aware of the way they behave with your family and friends, especially if they antagonize them, argue with them, or talk crap about them constantly. If you decided it is just "easier" to ignore your friends and family, you've let the manipulating monster win. It's time to...

Now, please write a short abstract for it in Russian. Abstract:

Будьте честны с собой, даже если будет больно. Подумайте о том, как ваш партнер заставляет вас себя чувствовать. Оцените, как изменились ваши отношения с другими людьми. Признайтесь, что были слепы и не замечали недостатков своего партнера. Перестаньте ругать себя за любовь к этому человеку.


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This is on the bottom of your screen. " " It should be the first result in the drop-down menu. This should be to the right of "Uber." Make sure the version of Uber you're on is the one developed by "Uber Technologies, Inc."  After doing so, your Uber download will begin. Your download may begin without needing your Apple ID credentials.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение App Store. Коснитесь Поиск. Введите «Uber». Нажмите «Uber». Нажмите Загрузить. Коснитесь Установить. Введите свой Apple ID и пароль.


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This is one of the most important things you can do for your skin, not just on your face but over your whole body. The sun's UVA and UVB rays create the most wear-and-tear on your skin, but that same wear and tear can come just as easily in a tanning bed. Use sunscreen whenever you go out on a sunny day on avoid using tanning beds.  You'll need a sunscreen with an SPF of at least 15 if you want to be protected. Put it on 30 minutes before sun exposure so that your body can absorb it, then reapply 20 minutes after going out. If you use this early reapplication, you'll only need to reapply if you get wet or sweat a lot (or stay at the beach all day). You're also probably not putting on enough. Use roughly two finger-lengths for each of the 11 areas of the body (head, left/right shoulder, left/right arm, left/right chest, left/right thigh, and left/right calf).  Ignore the higher SPF sunscreens. SPF 15 will work just fine and higher formulations don't carry that much more benefit. Higher numbers also don't mean that you can use less. You still have to use just as much. Vitamin A is a crucial compound for healing and maintaining your skin. These days, you can buy special creams which infuse your skin with retinoids, which are chemically very similar to vitamin A. These are one of the few products on the market that you can buy that have been proven to improve your skin, repairing damage from acne and smoothing up wrinkles. Prescription retinoids will get the best results, but you can also use over-the-counter retinol, which will also provide some benefits. Lanolin is a substance that animals (most commonly sheep) produce naturally which protects their skin and hair. While you may not baa and eat grass, lanolin still is great for you skin. Most people will be familiar with it through the product Carmex, which is used to smooth chapped lips. However, you can also get it in greater quantities for use on hands, legs, face, and anywhere your skin gets dry or hard. Bag Balm is the most common brand. When you first...

Now, please write a short abstract for it in Russian. Abstract:

Пользуйтесь солнцезащитным кремом. Для гладкости кожи используйте ретиноиды. Защищайте естественную влагу кожи от испарения с помощью ланолина. Пользуйтесь масками для лица.


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This is one of the most rewarding ways to practice selflessness. When you volunteer your time and skills, all you get in return is the rewarding sense that you've played a part in helping your community. Studies show that volunteering may actually boost happiness and longevity. There are endless ways to volunteer, so identify a need and determine how you can contribute.  Homeless shelters, soup kitchens, and other nonprofit organizations to help those in need are always seeking volunteers. If you have a specific skill you'd like to use, look for an opportunity to work with an organization that could use your help. For example, if you're a skilled teacher, you could teach literacy classes at your local library. Sites like volunteermatch.com provide information on opportunities in many communities. Donating money and goods is another great selfless act that you should practice as frequently as you're able. This is not to say you should donate more than you can afford. Take a look at your budget and decide how much you can give, then commit to donating that amount, even if it means sacrificing a few extras.  Consider picking out a few charities to which you regularly donate a specific sum. Making a practice of donating to those who ask for change is a kind, selfless act you can do on a daily basis. Donating food, clothing, and other material goods to homeless shelters, disaster relief organizations, animal shelters, and so on is another great way to give back. We all have days when we'd like to turn off our phones and retreat from the world. However, doing this too often means you can't be a stable presence for your friends and family when they need your help. Find ways to be responsive and helpful to those close to you who rely on you in times of need. Give up your seat on the train to the elderly and pregnant. Hold doors open for people coming in behind you. Pick up the tab when you notice the person at the next table is short on cash. It's impossible to be completely selfless all the time - you can't pay for...

Now, please write a short abstract for it in Russian. Abstract:

Посвятите волонтерству свое время и возможности. Жертвуйте, сколько можете. Всегда будьте готовы помочь друзьям и семье. Проявляйте великодушие в мелочах. Не забывайте заботиться о себе.


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This is one of the quickest and easiest ways to tell if the glasses are fake. A fake pair might say "inspired by", "like", or simply misspell the word "Gucci.” Look at every part of the sunglasses to check for misspellings. All Gucci sunglasses are only made in Italy by the Safilo Group. There should be a CE after it says "Made in Italy". This stands for "Conformité European", which means "European Conformity.” Scratch the paint that say says “Made in Italy.” If the paint comes off, then the sunglasses are likely fake. After the letters GG (stands for Guccio Gucci) there should be a model number. The model number will have four numbers followed by an “S” for sunglasses. Look up this model number on the internet. The sunglasses that come up in the search should look like your sunglasses. Sometimes, counterfeiters will put a model number on the glasses that matches a different type of glasses. You can also look for the color code. The color code should have five digits/numbers, which can be all letters, all numbers, or a mix. If there are nose pads, inspect them. The Gucci logo should be engraved on the metal piece in the middle. Many fake Gucci sunglasses do not have this on the nose pads. Sunglasses may not be polarized, even if they are dark. Put on the sunglasses and look at your computer monitor from different angles. If the glasses turn dark at some point, then they are polarized. Hinges on real Gucci sunglasses should not be made of plastic or have screws attaching the hinges to the frame. In fact, there shouldn’t be any screws at all on your sunglasses. After you’ve checked the hinges, test their movement. They should move fluidly without getting stuck. Fake sunglasses are typically made of cheaper, lighter materials. Real Gucci sunglasses should have a not heavy, but significant weight when held in your hand. You can look up online at the Gucci store what the weight for your particular model of sunglasses should be.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте, нет ли ошибок в названии марки. Загляните на внутреннюю сторону очков. Проверьте номер модели. Обратите внимание на носоупоры очков. Проверьте очки на поляризацию. Осмотрите петли на дужках. Проверьте вес очков.


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This is one of the rarer side-effects of diverticulitis; if you experience the infection which goes untreated, scar tissue may form and narrow a portion of the colon. This narrowing is called a ‘stricture’, and can prevent waste from passing through. The treatment for stricture formation is typically surgical, depending on the scope of the problem.

Now, please write a short abstract for it in Russian. Abstract:

Узнайте о возможности появления стриктуры (стеноза).


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This is only necessary if you're in a group. If you are alone, you may choose to silently contemplate on it. There are certain ways that each person will choose to go about reciting the Mysteries, so choose a method that speaks to you:  The traditional order is to meditate on the Joyful Mysteries on Monday, the Sorrowful on Tuesday, the Glorious on Wednesday, the same pattern for Thursday to Saturday, and then Glorious again on Sunday. Since introducing the Luminous Mysteries in 2002, Pope John Paul II proposed a different schedule for those praying the full 5 decades a day: Monday - Joyful; Tuesday - Sorrowful; Wednesday - Glorious; Thursday - Luminous; Friday - Sorrowful; Saturday - Joyful; Sunday - Glorious Depending on the day, choose the appropriate mystery: 1st Joyful Mystery: The Annunciation of Gabriel to Mary (Luke 1:26-38) 1st Luminous Mystery: The Baptism of Our Lord in the River Jordan (Matthew 3:13-16) 1st Sorrowful Mystery: The Agony of Our Lord in the Garden (Matthew 26:36-56) 1st Glorious Mystery: The Glorious Resurrection of Our Lord (John 20:1-29) You should be on the large bead that precedes the pendant. That's one Hail Mary for each bead. You should be moving in a counter-clockwise fashion, just to the right of the pendant at this point. After that, you may choose to pray one Fátima Prayer:   English: O my Jesus, forgive us our sins, save us from the fires of Hell; lead all souls to Heaven, especially those in most need of Thy mercy. (Amen.)  Latin (there is no single official Latin translation of the Fátima Prayer): Domine Iesu, dimitte nobis debita nostra, salva nos ab igne inferiori, perduc in caelum omnes animas, praesertim eas, quae misericordiae tuae maxime indigent.

Now, please write a short abstract for it in Russian. Abstract:

Объявите Тайну. Затем вы должны взять следующую большую бусину и прочитать Отче Наш. На каждой из следующих десяти бусин вы должны прочитать Радуйся, Мария. Перед следующей большой бусиной прочитайте Славословие.


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This is only visible in Desktop mode, and you must have Windows 8.1 installed. This option is only available to mouse users. A list of options will appear. Select “Shut down”. Any programs that you have open will attempt to close automatically. Occasionally, programs may prevent Windows from shutting down properly. Windows will attempt to force close these programs, or you may have to close them yourself.

Now, please write a short abstract for it in Russian. Abstract:

Переместите мышь в левый нижний угол экрана. Наведите мышкой на опцию “Завершение работы или выход из системы”. Подождите, пока компьютер выключится.


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This is priority number one. He is not the only one going through a hard time here. You'll likely feel like the rug has been swept out from underneath your feet and your whole life has turned upside down. While that may be the case, you can still take care of yourself and life your life. Really, that's all you can do. If you two used to have Wine Wednesdays and Stir Fridays and now he's playing poker with your son's friends, don't allow yourself to sit at home and sulk. While he's off doing him, you do you. Take up that hobby you've never had time for, spend extra time with friends, and ensure your own happiness. It's the best thing for you and for him. A man who wants plastic surgery is not notable. A man that has an affair is not notable, either. Alone, these signs mean nothing. It's only if you see the vast majority of these signs that a crisis is likely at play. Some of these signs, like feeling detached, angry, or existential, can also be the signs of a mental health issue. If your man seems to be experiencing the mental side of this (and not the behavioral), consider this as an alternative. Talk to a counselor, psychologist, or other mental health professional for their opinion. Decreased interest in something or a moment of passionate anger do not equate to changes in personality and, therefore, do not indicate the presence of a midlife crisis. Small changes are normal. If we didn't have them, we wouldn't grow. It's only if these changes stick around for 6 or so months and are prevalent every day that a crisis should be considered. Try to harken back to the first moment of the crisis. In most cases, there is a trigger. It can as small as noticing a patch of gray hairs or as large as losing a loved one. If you can remember a conversation or a moment that aligns with his new behaviors, that might be it. How long ago was that? This is a very difficult time this man is going through. He has lost sight of who he actually is and what he actually wants. Without yelling, accusing, complaining, or berating,...

Now, please write a short abstract for it in Russian. Abstract:

Позаботьтесь о себе. Постарайтесь увидеть картину в целом. Примите во внимание время. Дайте мужчине понять, что вы рядом. Отпустите его. Знайте, что вы не одиноки.


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This is related to being confident. You may be striving to attract a man, but what will help you do that most is to become attractive in your own eyes. Take good care of yourself: eat well, exercise, sleep enough. And don’t beat yourself up if you have an off day or don’t look like a supermodel.  If you’re trying to attract a man you’ll likely read all sorts of article that tell you what men like, and it will often be things that you don’t have. Research has proven that personality is more important than physical appearance, which is why it's so important to be happy and comfortable in your own skin. Advice varies depending on what you read, but on average, if you’re trying to stay in shape, you should aim to be active at least 30 minutes a day, every day. This could be something as simple as going for a walk or doing three 10-minute bursts of exercise throughout the day. Exercising does more than keep your body healthy. It keeps your mind healthy too! Divide your body weight (in pounds) in half: that’s how many ounces of water you should drink a day. The amount could be more if you live in a hot climate and/or exercise regularly. A 150-pound woman should drink between 75 and 150 ounces of water each day depending on her level of activity and where she lives. Studies have shown that people who are sleep deprived are less attractive than when they have had a restful night’s sleep.  It’s possible to hide a bad night’s sleep with a good concealer. Get one that closely matches your skin type and use it to cover up any dark under-eye circles. Precede it with an eye cream if you need help with puffiness. If you regularly don’t get enough sleep, consider seeing a doctor to see what the problem may be. Eat lots of fruits, veggies, whole grains, and lean proteins. Avoid eating processed and packaged foods, and too much sugar or salt. This will help keep your weight down, your mood stable, and your skin and hair looking good. Wash your face twice a day with a cleanser made for your skin type (types include normal,...

Now, please write a short abstract for it in Russian. Abstract:

Будьте добры к себе. Старайтесь регулярно заниматься спортом. Пейте больше воды. Высыпайтесь. Правильно питайтесь. Следите за состоянием своей кожи. Улыбайтесь Следите за красотой волос.


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This is so crucial, whether you're working with a large or small bust. If your bra is too small you'll be squishing your breasts, and if it's too large, you won't be supporting them. To really accentuate your bust you should wear a push-up bra, which will lift your breasts and create some intense cleavage. Girls with naturally small busts should choose push-up bras with extra padding as well, to increase the overall size.  If you can, go to a lingerie store to get fitted for a bra by a professional. You can also measure yourself with a simple tape measure, using these techniques.  Make sure you replace your bras regularly. Daily wear and tear will gradually loosen up the straps, band, and underwire, decreasing the lift and support you need. Keep in mind that dark colors are slimming, but also bust-minimizing! Colorful shirts can be the perfect pop to accentuate your chest. Showing off some skin can achieve the same effect— choose items that show off your shoulders and arms to highlight your upper body. Additionally, don't shy away from tight shirts. Baggy shirts can make your chest look dumpy. Tight shirts will hug your chest, regardless of size, which will emphasize your curves. No matter what your bra size, drawing the eyes to your chest in any way will make you appear more busty. A plunging neckline, like a deep V-neck or scoop neck, is perfect for showing off the cleavage created by a perfect push-up bra. A sweetheart neckline is a fabulous neckline for both small and large breasts, because the curve of the neckline accentuates the natural bust line, while showing skin to draw attention to the area. If you really want to embrace the curvy look, don't be afraid to show some skin. When it comes to both style and neckline of shirts, you have to be able to wear it with confidence. The perfect color and cut won't mean anything if you are hunched over, self-consciously tugging at your clothing. Choose something that makes you feel sexy and self-assured, first and foremost. To do this, you'll need a dark powder,...

Now, please write a short abstract for it in Russian. Abstract:

Носите правильно подобранный бюстгальтер. Выбирайте блузки, которые привлекают внимание к вашему бюсту. Учитывайте линию шеи. Подчеркните ложбинку с помощью макияжа. Сосредоточьтесь на осанке.


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This is the best place to start. Match your shoes to your handbag, choose a colored top that compliments the color of your pants, and generally put some thought into the overall look. This is another primary indicator of European vs. American style (and one that has barely changed, even with the popularity of American styles in Europe). Europeans tend to dress nicely, and would certainly never be caught in yoga pants or sweats outside of the house. Go slightly nicer than what you think you'd have to wear and you're probably in the neighborhood. Europeans wear outfits that are simple. They tend to shy away from the layering that Americans favor. Limit your accessories and the number of layers, and rely on simplicity. It is a myth that Europeans don't wear jeans. They do. Europeans lean more toward mid-toned jeans than we do, but in general any color is fair game. Right now, brightly colored skinny jeans are very popular in Europe and these style-color combinations are also easy enough to find in the US.  Skinny jeans are often paired with looser, longer tops and boots or flats. Don't wear khakis. When Europeans go for light colored pants, they usually opt for white or beige jeans or slacks, not the distinctive twill fabric preferred by Americans. However, this is not an item that's a dead giveaway, so don't worry if you prefer khakis and have a hard time keeping them in your drawer. If you still choose to stray away from khakis, chinos are also another option to consider. In general, Europeans avoid flare legs. Pants with holes or rips are also very American in style. Women in Europe tend to wear skirts and dresses more often than American women, so don't be afraid to bring out these girly items. Leave the maxi dresses at home and favor shorter dresses with tights. (Maxi dresses are very American and almost never seen in European fashion.) Avoid anything remotely gaudy, big, fake or tacky. Choose, instead, low profile accessories that complement your outfits. Try to stick with understated pieces. Other than...

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Составьте наряд. Наряжайтесь немного больше, чем обычно. Оставайтесь простой. Носите джинсы. Выберите правильный вид брюк. Носите больше юбок и платьев. Купите утонченные аксессуары. Предпочитайте плоскую, элегантную обувь.


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This is the classic use for pumpkin puree, and one of the most delicious. You've done the hard part by making the puree; all that's left to create a delectable pumpkin pie filling is adding the right spices and a few more ingredients. To make enough filling for one pie, mix 3 cups of pumpkin puree with the following ingredients, then pour it into a pie crust:  6 eggs 1 tablespoon cream 1 1/2 cups brown sugar 1/2 teaspoon salt 1 1/2 teaspoons cinnamon 1 1/2 teaspoons ground ginger 1/4 teaspoon nutmeg 3 cups evaporated milk 1 teaspoon vanilla How about a savory use for pureed pumpkin? Making soup is a great choice for a quick weeknight dinner. Simply sauté a chopped onion and some garlic in a pat of butter in a large stockpot. Add 2 cups of pumpkin puree and stir until heated through. Add 2 cups of chicken or vegetable stock and bring the soup to a boil, then reduce to a simmer. Sprinkle in salt, pepper, and nutmeg to taste. Top with a swirl of sour cream.

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте начинку для тыквенного пирога. Приготовьте суп из тыквы.


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This is the core question that will determine the tone and content of your mission statement. Why did you start this business? What goals do you hope to achieve? Figure out the main purpose of your business as a way to get the brainstorming session started. Here are a few related follow-up questions you can also ask yourself:  Who are your customers, or the people you aim to help? What role do you play in the industry or field? The tone of your mission statement should reflect your company's style and culture - its personality, if you will. Think about how you want your customers and other companies to perceive you, and write down the traits you believe best represent your company. Think about the following questions:  Is your company conservative and solid, or are you aiming to be groundbreaking and cutting edge in terms of style? Do you want to be seen as a company with a sense of humor and a playful side, or would that be too unprofessional? What's your company culture like? Is there a strict dress code and a formality to the place, or are people allowed to come to work in jeans? Your mission statement doesn't have to be shocking or "unique" as long as it clearly expresses your goals and style. However, if you're attempting to do something out of the ordinary with your business, you should put that in your mission statement. Is there anything that makes your company special? Write it down. Finally, your mission statement should include one or more solid goals. What's your long-term plan for the company? What are your short-term plans? What's the most important thing you're trying to do?  Your goals can be centered around customer service, dominating a certain market, helping make people's lives better with your product, and so on. Keep your company's personality in mind when you're writing down your goals. The two should reflect one another.

Now, please write a short abstract for it in Russian. Abstract:

Спросите себя, почему вы в деле. Какие определяющие характеристики у вашей организации. Определите, что заставляет вашу организацию выделяться. Составьте список конкретных целей вашей организации.


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This is the default text editor for TXT and other text files on a Mac. This option will only appear in OS X 10.7 (Lion) and later. If you're using an earlier version of OS X, Click "File" → "Save As" and then select "PDF" as the file type. Click Save to create the new PDF file. Some users have reported problems with creating PDFs with TextEdit, where sometimes the resulting PDF would be blank. Deleting a few system files seems to fix the problem:  Click the "Go" menu in finder and select "Go to Folder". Enter ~/Library/Preferences and press ⏎ Return. Delete any com.apple.TextEdit.plist files. There may be multiple .plist files associated with TextEdit. Restart TextEdit and try to create the PDF file. It should work properly now.

Now, please write a short abstract for it in Russian. Abstract:

Откройте TXT-файл в TextEdit. Нажмите «Файл» > «Экспорт в PDF». Введите имя файла и выберите папку для его сохранения. Удалите поврежденные файлы, если PDF-документ пустой.


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This is the easiest and quickest method if part of the thorn is sticking out. Make sure you use a clean pair of tweezers. Take tweezers and close the tips around the top of the thorn, then pull it out in the opposite direction of how it slid into your skin.  Make sure you know which direction to pull it out. If it's not obvious, you should start with a different method. Don’t dig around with your tweezers if it’s in deep since you could injure the area. Use a different method instead. Another great way to take it out if part of the tip is sticking out is to use a piece of tape. Just place a small piece of tape over the area. Lightly press it over the tip of the thorn, then remove the tape.  Don’t push too hard, or you'll press the thorn deeper into your skin. Scotch tape or masking tape is fine, but avoid using tape that could leave a lot of residue and make matters worse. If the tip of the thorn is buried, use a drawing salve to help draw it out enough to expose the tip. When the tip is exposed, you can pull it out with the tweezers.  This technique takes a little longer than others, but it works to remove thorns if new skin hasn't yet grown over the entry point.  Place ichthammol ointment (also called black drawing salve) on the area, then cover it with a bandaid. You could also use a little epsom salt. Let it work overnight. In the morning, remove the bandaid and rinse it off. Pull out the thorn by its tip with tweezers. If you don't have ichthammol ointment on hand, this works, too. Make a thick paste with water and baking soda, and place it over the area with the thorn. Put a band-aid on it and let it work overnight.  In the morning, remove the bandaid and rinse. The process will draw out the thorn so you can remove it with tweezers. The contents of a raw potato work the same way as a drawing salve, causing the thorn to rise to the surface of the skin. Cut fresh, raw potato open and cut a tiny slice. Place it over the affected area and hold it in place with a bandaid. Let it work overnight. In the...

Now, please write a short abstract for it in Russian. Abstract:

Попробуйте удалить занозу, используя пинцет. Используйте лейкопластырь. Используйте мазь. Используйте соду. Попробуйте сырой картофель. Используйте уксус. Используйте клей ПВА.


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This is the easiest way to stop spam emails. If you are feeling that a certain website is spamming your inbox, you can set up a filter, as follows. A window that allows you to specify your search criteria will appear. If you want to check that your search has worked correctly, click the Search button. Clicking the down arrow again will bring the window back with the same search criteria you entered.  Do this by checking the appropriate box. (In the case of spam emails, it is suggested that you check "Delete it.")

Now, please write a short abstract for it in Russian. Abstract:

Используйте фильтры. Нажмите на значок в виде направленной вниз стрелки в строке поиска вверху страницы. Введите критерии поиска. Нажмите «Создать фильтр» внизу окна. Выберите, как поступать с отфильтрованными письмами. Нажмите «Создать фильтр».


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This is the fourth ending of the game and wasn't written in the game-maker's readme file of the latest version. This ending will require time to trigger but is easy.  When Viola wakes up in the forest at the start of the screen, DO NOT move for 10 minutes. When the black cat gets bored and tells you to move on, remain still. After 50 minutes without moving, the cat will leave the frame. After an hour, you will be taken to the other screen where the patch of roses vanished. Viola can walk out from the forest and then the game will end. To make this work, your window has to be active. Do not tab or do anything else. If you move even a little, the simple ending won't happen. This ending gives the players an expression that Viola is still Viola since the truth was never revealed.

Now, please write a short abstract for it in Russian. Abstract:

Не двигайтесь.


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This is the golden rule of cookie baking. Follow the recipe to the tee (you can always experiment with later batches, testing how alterations affect the final product) and take the time to learn how to use measuring spoons and cups properly. You only want to mix the ingredients just enough so that the ingredients are moistened. Over-mixing will allow too many of the gas bubbles from the baking soda or powder reactions to escape, while also developing the gluten in the flour, resulting in dense, tough cookies.> Using inactive baking soda or powder can ruin a batch of cookies. Test baking soda by adding a little bit of vinegar, or baking powder by adding it to hot water. If the mixture doesn't bubble, throw it out and purchase a fresh box or bag. This is especially important with the baking soda or baking powder to ensure that it's evenly distributed and make sure that you don't end up with big holes in your cookies. Also, since baking powder is activated by water, you would want to wait until the last minute before mixing the wet ingredients so that the baking powder doesn't "run out of juice" too early on in the process. This is why recipes will generally have you mix the ingredients separately in two different bowls first.

Now, please write a short abstract for it in Russian. Abstract:

Отмеряйте ингредиенты точно. Смешивайте сухие и влажные ингредиенты минимальное время. Внимательно проверяйте соду или порошок для выпечки. Сначала смешивайте сухие ингредиенты.


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This is the gray app with gears on it that you'll likely find on the Home Screen. You'll see this tab on the left side of the page. It's at the top of the "General" page. The number to the right of the "Version" tag on this page is your iPad's software version (e.g., 10.3.1). The software version determines the appearance and function of your iPad's programs and features.

Now, please write a short abstract for it in Russian. Abstract:

Запустите приложение “Настройки”. Нажмите Основные. Нажмите Об этом устройстве. Найдите строку "Версия".


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This is the ideal technique for most spices you'll use in baked goods, sauces and other dishes. You can grind to a coarse, medium or fine consistency.  Place your ingredients in the mortar and hold it in place with one hand. Hold the pestle in your fist with a firm but comfortable grip. Press the rounded end of the pestle down onto the ingredients and roll it against the mortar while applying firm pressure. Grind until you've reached your preferred consistency. If the item resists or is simply large and needs this approach, use firm but gentle pounding, sometimes called bashing. This will crack the spices, allowing you to switch techniques to get a finer grind.  Grind first. This action will catch the ingredients that crush easily and make the pounding easier. Pound or bash the ingredients. Use the broad end of the pestle and bring it down gently. Use short, sharp pounds to speed up the process and conserve your own energy. To avoid mishaps, cup your other hand (or a small cloth) over the top opposite side of the mortar and pestle to catch any of the bashed item that tries to bounce out. Grind again if needed. Once most of the ingredients have been crushed, a little end muddling may assist to finish off the crushing. If your recipe calls for crushed, rather than ground, spices, that means they shouldn't be completely pulverized. Instead, you want to keep them mostly intact. This is also a suitable technique for processing garlic.  Place the ingredients in the mortar. Roll the pestle across the ingredients so that they crush and burst. Continue until all of the ingredients have been crushed, but not finely ground.

Now, please write a short abstract for it in Russian. Abstract:

Изучите другие техники помола. Более крупные специи и семена можно крошить, слегка ударяя по ним пестиком. Используйте технику дробления.


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This is the main story mode of Super Smash Bros. Brawl. To access this mode, select it from the Solo screen in the Main menu. You can choose a difficulty level, and then the adventure will start. See this guide for tips on beating Subspace Emissary mode.  You can beat Subspace Emissary using any characters you have available. You don't have to get 100% completion on Subspace Emissary, just beat the final boss. Classic mode is the original single-player mode for Smash Bros. Classic mode can be accessed from the Solo page of the main menu. You can use any character to beat Classic Mode. After beating Classic Mode, you will be challenged by Toon Link on the Great Sea stage. Once you defeat Toon Link one-on-one, you will be able to select him from the Character Select menu in any mode.

Now, please write a short abstract for it in Russian. Abstract:

Пройдите основной режим игры. Пройдите классический режим. Победите Тун Линка.


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This is the most accurate time to get your weight, before food and water have artificially upped it. Step on the scale in your underwear and make a note of your current weight. Keeping a small journal of your weight fluctuations is proven to keep you on track with your weight-loss goals. It doesn't have to be the same routine that you used to burn the weight, but you need to do something. People who have gained significant weight and spent months not exercising have slower metabolisms, and will have to work harder than someone who was never overweight to keep the weight off. While this is not a fun reality to face, knowing this fact is important to prevent regaining your 7 lbs.  Walk 2-3 miles a day, 4-5 days a week. Sign up for a yoga, aerobic, or spinning class to ensure an hour of exercise 1-2 times a week. Aim to work out 4-5 times a week, not 1-2 for a long period of time. Regular exercise is better for your metabolism than occasional long runs. Muscle building, through weight lifting and strength training, is essential for a fully functioning metabolism that keeps the weight from coming back. You should build muscle 2-3 times a week, work on push-ups, sit-ups, dips, and planks, all exercises you can do at home. If you can, get a gym membership so you can work on muscle building every week. Keeping chips and soda in the house, even if you tell yourself they are "just as an occasional treat," means that you will eventually eat them. But if you cut the temptation before the chips even enter the house you will be much more successful at dieting. Just don't buy junk food, and don't keep it in the cabinets. You'll be surprised how little temptation you have when there is nothing around to tempt you. Go to the grocery store with a list and stick to it. You can plan your meals more effectively from home and ensure that you only buy healthy options. Have someone else around to keep you honest, go to the gym with you, and come up with good, low-calorie recipes. Building a social support system is important for...

Now, please write a short abstract for it in Russian. Abstract:

Взвешивайтесь каждое утро после того, как встанете с постели. Регулярно занимайтесь физическими упражнениями. Дополните свои тренировки силовыми упражнениями. Пересмотрите свое отношение к легким закускам. Найдите друга, который также хочет сбросить вес. Подумайте о том, чтобы медленно сбросить вес.


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This is the most common type of anemia, and it can sometimes be corrected by increasing your intake of iron. You may have IDA if you have experienced the following:  A heavy menstrual flow (iron is lost through the menstrual blood). A severe injury during which you sustained a lot of blood loss. Surgery that led to the loss of blood. Ulcers or colon cancer. A diet low in iron. This type of anemia results from having too little vitamin B12 in the body. B12 is necessary for the body to produce new blood cells and keep the nervous system healthy. You may have this type of anemia if the following is true:  You have an autoimmune disorder or intestinal problems that cause you to be unable to absorb vitamin B12 efficiently. You don't have enough vitamin B12 in your diet. Since this vitamin is highly concentrated in foods that come from animals, vegetarians and vegans may have trouble getting enough B12. In some cases, anemia is caused by an underlying disease that affects the body's ability to create enough red blood cells to keep the body healthy. To determine whether this may be the case, discuss this with your doctor and undergo the appropriate tests.  Diseases that affect the kidneys can lower the body's ability to create red blood cells. Anemias caused by inherited blood diseases include sickle cell anemia and thalassemia, and a plastic anemia, among others. Some people carry a predisposition for these anemias if one or both of their parents had the condition. Acquired anemia is caused by exposure to toxins, viruses, chemicals or drugs that prevent the body from making healthy red blood cells.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте наличие симптомов железодефицитной анемии (ЖДА). Определите, не является ли ваша анемия последствием нехватки витаминов. Спросите у врача об анемии, вызванной заболеваниями крови.


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This is the most general rule of capitalization. It means that you should use uppercase for the unique names of specific entities (like “Paris,” “Saturn,” “Alex,” or “Green Peace”) but lowercase for “common nouns” that refer to a class of entities (like “city,” “planet,” “baseball player,” or “environmental organization”). In the case of job titles, this means that most job titles are not capitalized. However, a title that refers to an official, one-of-a-kind position, like the “Queen of England,” should be capitalized. If a specific title comes immediately before a name and refers to a specific person, it’s usually part of a proper noun, and therefore usually should be capitalized. That is, “reverend James” should be “Reverend James,” and “doctor Smith” should be “Doctor Smith” or “Dr. Smith.”  Note that this rule only holds true for titles that have been officially conferred or awarded. For instance, you would capitalize, “Professor Anita Brown,” “Judge Regina Blake,” and “President Flora Barnum,” but you would not capitalize titles like “artist,” “race car driver,” or “musician,” as in, “This song is performed by musician Louis Armstrong.” Another way to determine if a job immediately preceding a person’s name should be capitalized is to consider if it’s a title or a description. That is, “Director of Marketing Joanna Russell” is correct if that’s Joanna’s official title. If you’re only describing her position, you wouldn’t capitalize her job: “marketing chief Joanna Russell.” At the end of a letter, email, or other message, your job title should be capitalized. Instead of signing off as “John Smith, editor in chief,” your signature line should read “John Smith, Editor in Chief.” If you are using a person’s title as a replacement for their name, especially when directly addressing them, you should capitalize it.  For example: “Can you make it to my graduation, Dad?” or “With all due respect, General, I disagree,” or “I saw the Queen of England ride by today.” This rule also holds true for terms of respect,...

Now, please write a short abstract for it in Russian. Abstract:

Пишите с заглавной буквы имена собственные. Пишите с заглавной буквы должности, которые стоят перед именем человека. Пишите должность с заглавной буквы в подписи своего имени. Пишите с заглавной буквы должности, которые используются вместо имени. Используйте заглавные буквы с позициями, которыми наделяют людей. Не забывайте писать с заглавной буквы все слова в предложении.


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This is the number of atoms in each element that makes up the compound. (This information is given in any chemistry reference book.) For example, the formula for hydrogen chloride (hydrochloric acid) is HCl; for glucose, it is C6H12O6. Using this formula, you can identify the number of atoms of each element that makes up the compound.  For HCl, there is one atom of hydrogen and one atom of chlorine. For C6H12O6, there are 6 carbon atoms, 12 hydrogen atoms, and 6 oxygen atoms. Using the periodic table, locate the relative atomic mass for each element. It is the number located beneath the symbol for the element. As we did in the first method of calculating the molar mass of an element, we will also multiply these masses by 1 gram/mole.  The relative atomic masses of the elements in hydrochloric acid are: hydrogen, 1.007 g/mol and chlorine, 35.453 g/mol. The relative atomic masses of the elements in glucose are: carbon, 12.0107 g/mol; hydrogen, 1.007 g/mol; and oxygen, 15.9994 g/mol. Multiply the element's atomic mass by the number of atoms of that element in the compound. This will give you the relative amount that each element contributes to the compound.  For hydrogen chloride, HCl, the molar mass of each element is 1.007 grams per mole for hydrogen and 35.453 grams per mole for chlorine. For glucose, C6H12O6, the molar mass of each element is: carbon, 12.0107 x 6 = 72.0642 g/mol; hydrogen, 1.007 x 12 = 12.084 g/mol; and oxygen, 15.9994 x 6 = 95.9964 g/mol. This determines the molar mass for the entire compound. Take the products you obtained in the previous step and add them all together to calculate the molar mass of the compound.  For hydrogen chloride, the molar mass is 1.007 + 35.453 = 36.460 g/mol. 36.46 grams is the mass of one mole of hydrogen chloride. For glucose, the molar mass is 72.0642 + 12.084 + 95.9964 = 180.1446 g/mol. 180.14 grams is the mass of one mole of glucose.

Now, please write a short abstract for it in Russian. Abstract:

Определите химическую формулу вещества. Найдите относительные атомные массы всех элементов, входящих в состав данного вещества. Вычислите молярную массу каждого элемента, входящего в состав химического соединения. Сложите молярные массы всех элементов, входящих в состав химического соединения.


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This is the official OpenVPN client for Android. It can be downloaded for free from the Google Play Store. It does not require root access for your device. You should be able to find these files on the VPN service's support page. You may need a File Manager app to open the ZIP file and extract the files. Select OpenVPN Connect when prompted which app you want to open the file with. You'll need to enter your username and password into the login screen. Tap the "Save" box to log in easier next time. Your Android device will use the configuration file to connect to the VPN server. You can verify that the process worked by checking your public IP address. It should be that of the VPN server instead of your real IP.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте приложение OpenVPN Connect. Скачайте файлы конфигурации и сертификаты VPN-сервера. Щелкните по скачанному файлу конфигурации. Введите учетные данные. Для подключения к VPN-серверу нажмите «Connect» (Подключиться).


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This is the pre-evolution of Wailord. This Wailmer can be pretty annoying to train, so be patient. Wailmer is going to evolve to Wailord.

Now, please write a short abstract for it in Russian. Abstract:

Получите Вейлмера. Тренируйте Вейлмера. Тренируйте его до превращения.


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This is the silver cog icon on your device's home screen. ” Once you have selected "Settings," click on "General" from within the settings app.   In the "Phrase" input field, enter the text you want to appear when you enter your shortcut. In the "Shortcut" field, enter the text you would like to use as your shortcut. This can be found in the upper right-hand corner. Now when you enter your shortcut, the text will automatically be replaced with the text you entered in the “Phrase” field.

Now, please write a short abstract for it in Russian. Abstract:

Нажмите "Настройки". Выберите "Основные". Откройте вкладку "Клавиатура". Выберите "Новое сокращение…". Введите желаемый текст. Введите ваше сокращение. Нажмите кнопку "Сохранить".


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This is the simplest way to tell that you have a water leak in your walls. You can be sure that water is leaking in a wall if you see conspicuously wet carpet or notice that the floor is always wet in a certain area of your home.  You’re most likely to see wet flooring near major appliances that use water (washing machine, dishwasher) or in the bathroom near the sink, toilet, or shower. If water is leaking in a wall, eventually the outer surface of the wall will take on some discoloration. Look for sections where the surface of the wall—whether it’s wallpapered, drywall, or even wood—is slightly washed out or has a lighter color than the surrounding area. The shape of the discoloration is likely to be irregular. Walls that have water leaks behind them are likely to develop a bubble-like texture. Paint or wallpaper will twist and buckle, forming rips or bubble-like shapes as the water distorts their usual texture.   Water-logged drywall will appear to sag downward. Small bubbles or drooping sections may also indicate the presence of water in your drywall.  Walls with advanced leaks in them may also appear to curve outward. Drywall will eventually buckle under the weight of the water saturating it. If a leak in a wall has gone on for some time, mold may be growing in and on your wall. In its early stages, mold looks like a dense cluster of black or brown dots. Even if you don’t see mold, it may still be growing inside of the walls that have been saturated with water by the leak. Mold can cause allergies, and lead to other potentially serious health problems. If you see mold growing on a wall, remove the mold and fix the leak in your wall. In cases where a leak behind a wall isn’t visible, you may be able to detect the leak using your sense of smell. Since water that leaks into walls never has a chance to dry out, the walls will begin to give off a humid, musty odor.   Musty-smelling walls will often be accompanied by other signs of a leak (e.g., discoloration). This will not always be the case though; sometimes...

Now, please write a short abstract for it in Russian. Abstract:

У стены постоянно стоит лужа. На стене видны блеклые пятна. В месте протечки может измениться текстура стены. На стене появилась плесень. В доме появился запах плесени. В стене слышны звуки падающих капель. Изучите счета за воду. Проверьте, действительно ли вода протекает из водопроводных труб. Проверьте, не забиты ли водосточные желоба на крыше дома и водосточные трубы. Проверьте, нет ли протечек в стенах фундамента.


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This is your time to bring out the “magic” of the trick. The more you can sell your performance, the more fun the trick will be for your audience. Have fun fanning out your cards, running your hand over the deck as you look for your spectator’s card.

Now, please write a short abstract for it in Russian. Abstract:

Объявите зрителям, что далее вы собираетесь найти зрительскую карту в колоде.