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Fever can lead to dehydration and you want to make sure you avoid this. It will only make you feel worse.  Kids (and you) might enjoy frozen popsicles as well, but you do want to avoid too much sugar. Try making popsicles from herbal teas such as chamomile or elderberry. Frozen Italian ices or frozen yogurt or sherbet may be good choices as well. But don’t forget plain water! You may want to consider using an oral rehydration solution for young children like CeraLyte, Pedialyte. Call your physician before you do, and ask their advice.  Be prepared with a list of symptoms and about how much your child has been eating, drinking and how high their fever has been. Also keep track of how often you have to change diapers or, for an older child, how often they have to urinate. If your baby is suffering from a viral infection, it’s a good idea to continue breastfeeding as much as possible. This provides food, water and comfort to your baby. Call your physician for advice even if you are just seeing the signs of mild dehydration, especially in babies.  These can progress to more serious dehydration pretty quickly. Some symptoms of mild dehydration include:  Dry, sticky mouth. In a baby, look for dry lips or crustiness around the lips/eyes.  Also look for “lip-smacking” behavior. More sleepiness, fussiness or tiredness than usual. Thirst: This is hard to tell in a small infant, but the “lip smacking” behavior or pursing her lips as if she is feeding may be a clue. Decreased urine output: Check an infant’s diapers. They should need to be changed at least every three hours. If the diaper is dry after 3 hours, this may indicate some dehydration.  Keep pushing fluids and check after another hour. If the diaper is still dry, call your physician. Check the color of urine. The darker the urine, the more dehydrated the baby or child may be. Constipation: Check for bowel movements as well, especially when you’re checking the diaper for urine. Few or no tears when crying Dry skin: Gently pinch the back of the baby’s hand, just...

Now, please write a short abstract for it in Russian. Abstract:

Пейте достаточно воды. Попробуйте пить средства от обезвоживания, например Регидрон или Тригидросоль. Продолжайте кормить младенца грудью. Следите, нет ли признаков обезвоживания.


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Figure out what size iPad you want. The earlier versions of the iPad are thicker and heavier than the new iPad, so, if you're looking for something lighter, the iPad Air might be a better fit for you. If you need a powerful iPad for professional stuff, the iPad pro 12.9" or 9.7" is the perfect one for you. If you don't need a large screen and you need an iPad for daily usage, you might opt for the iPad Mini, which is thinner and smaller than a full-sized iPad.   Think about how much storage you need. If you have a lot of music, photos and video, you'll want more storage. Earlier models of the iPad that were released in 2010 only offer up to 64GB of storage, whereas the newer iPad Air models offer up to 128GB and the new iPad pro offer up to 256GB. (“GB” means gigabytes.)  Decide whether or not you need an iPad that offers mobile capabilities. All iPads come with Wifi, but if you'd like to use the iPad as a phone or even use a hotspot, getting a 3G or 4G iPad would be wise. Figure out if you need an iPad with retina display. If you really like to play games on your iPad or watch a lot of movies, then getting an iPad with retina display will improve your viewing experience. The older versions of the iPad may not offer retina display, so remember that when selecting a model. Keep in mind that older iPads don't always work with every network. Technically, all iPads should be able to connect to the network of your choosing, but many people have complained that the older versions don't always work like they're supposed to. So remember that when deciding if you want to get one of the older models or generations. The generation and model of iPad you choose will determine what colors are offered to you. Earlier iPads come in black and white, while newer versions come in silver, space gray, black and gold.  Also consider whether or not you'd like to have the iPad engraved. When you purchase a new iPad from Apple, you can get words engraved into the back of the device for free. Since you'll be purchasing the iPad used,...

Now, please write a short abstract for it in Russian. Abstract:

Примите решение о таких характеристиках, как объем внутренней памяти, параметры экрана, модель iPad и технология мобильной связи (3G или 4G, то есть мобильная связь третьего или четвертого поколения). Подумайте о цвете устройства. Определитесь с бюджетом на покупку планшета. Определитесь, хотите ли вы приобрести подержанный или восстановленный планшет.


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Figure out what you really need and what you won’t compromise on. These are your most valued priorities and non-negotiable things, such as your health, your children and so on. Once you establish what you absolutely need to live peacefully, then you can start to establish boundaries. The flipside is to determine where you’re flexible. What are you willing to compromise on, reduce or give up? When you need to get some space in order to process your own feelings and decompress, tell your loved ones. Communicating your own needs will help your partner, for example, understand why you are pulling away briefly. When this person understands your motivations, your relationship can strengthen while you get the space you need. When you are confronted with a difficult situation, you may find yourself relaxing your boundaries too much. If you plan out your response in advance, you’ll be able to hold the line better.  For example, how will you respond when a friend needs an ear to listen to complaints about work? You might say, “I am happy to hear about your work situation, but I only have 10 minutes to talk today.” Then stick to that 10 minutes. In another example, say you have a coworker who always leaves projects to the last minute, and you pick up the slack to minimize their stress. You might establish a boundary by saying, “I have my own work to complete at this time. I’m sorry, but I can’t help you right now.” Knowing how much you can stand and obeying that limit is vital to ensure your mental well-being.  Set kind but meaningful boundaries with others who overwhelm you. For example, don't stand around listening to someone talk for two hours when you can only cope with 30 minutes. Make your excuses and leave the situation.

Now, please write a short abstract for it in Russian. Abstract:

Определите ваши потребности и ценности. Объясните ваши потребности близким. Подумайте о том, как вы будете реагировать на сложные ситуации. Установите временные рамки.


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Fill a bucket up halfway with warm water. Add dish soap to make the water sudsy, then dip in the sponge and squeeze it to remove the excess water. You can also use a cloth instead of a sponge. Hold the razor blade against the glass at about a 45 degree angle. Scrape away any paint stains, starting from the outside and working your way towards the center.  Make sure that the glass is damp at all times while you are scraping it to avoid scratches forming. Apply more warm, soapy water as necessary. Be very careful when using a safety razor blade. Always keep the case on when it's not in use.  Don't use a safety razor blade on tempered glass as it will scratch it. It will say in the bottom right hand corner of each pane of glass if it is tempered.

Now, please write a short abstract for it in Russian. Abstract:

Окуните губку в ведро теплой воды с мылом. Соскребите сухую акриловую краску безопасной бритвой.


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Fill a bucket with hot water. As the water is running, add about five drops of a liquid dish detergent. Swish the water around so suds form. Dip a sponge or cloth into the soap and water. Wring out the excess, and clean every inch of the interior surface of the fridge and freezer with the soap and water solution.  Re-soak and wring out the sponge frequently as you clean. When you're finished, fill a bucket with plain water. Use a clean sponge to wipe down the surfaces with the clean water. There are a number of cleaning solutions you can use to clean your refrigerator, and most of them are basic household cleaning products. Depending on what you have available and your preferences, you can mix in a bucket:  Equal parts water and white vinegar ½ cup (118 ml) of bleach mixed with 1 gallon (3.8 L) of water Baking soda mixed with enough water to make a paste 1 quart (946 ml) of water mixed with ¼ cup (55 g) of baking soda and a few drops of liquid dish detergent Dip a sponge or cloth into your cleaning solution. Wring out the excess. Inside the fridge and freezer, wipe the sides, top, bottom, and any shelving, trays, and other surfaces. Dip the sponge back into the cleaning solution frequently to keep it saturated. When you're finished, fill a clean bucket with water. Wipe down the surfaces with plain water to remove excess cleaner. Use a dry microfiber cloth, rag, or towel to wipe down all the interior surfaces of the refrigerator and freezer. This will help prevent water spots from forming, and speed up the air-drying process. When the fridge and freezer have been thoroughly cleaned and wiped with water, leave the doors open and let them air out. You may need to tie the doors to something nearby to secure them in the open position. Air out the fridge and freezer for at least two hours, and as long as two days if you can. When the doors are open, don’t leave children and pets unattended in the room to prevent them from getting stuck. Follow the same process for the drawers, shelves, and racks that you used for...

Now, please write a short abstract for it in Russian. Abstract:

Используйте мыльную воду. Используйте дезинфицирующий моющий раствор. Продезинфицируйте холодильник, а также морозильную камеру. Просушите поверхности. Проветрите холодильник и морозильную камеру. Вымойте и продезинфицируйте ящики, полки и подставки.


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Fill a clean, plastic gallon jug with water, sand, rocks, or concrete. Make sure that the jug has a handle; you will use this to complete your exercise reps. Use the handles to lift and lower the jug like you would any hand weight or dumbbell.  With milk jug hand weights, you can do bicep curls, tricep exercises, bent-over rows, pec flyes, deadlifts, and shoulder raises. You can also hold these weights to your sides when you are doing squats or lunges. Canned goods that fit into your hands work well as simple hand weights. This is especially good if you are starting out and trying to build muscles slowly. Use larger canned goods as heavier weights or medicine balls. Instead of recycling your plastic water and soda bottles, refill them with water, or put pebbles or sand in them instead. When filling them, make sure to weigh them so the weights are the same for both hands. Lift the bottles like you would any dumbbell. Instead of using the water bottles for hand weights, this method attaches multiple bottles to your arms like wrist weights. Before you put them on your arms, fill them with sand. For heavier weights, add water after you fill them completely with sand. When they are filled, scotch tape the plastic bottles all the way around your forearm. The tape does not touch your skin; it only touches the bottles to hold them together. You can also use duct tape, just don't attach it to your skin. Place the bottles just tight enough so they do not slide off your arms. Take an old basketball and drill a hole into one of the black stripes. The hole should be big enough to funnel in the weighted material. Place a funnel in the hole and fill with sand or pebbles until you have achieved the desired weight. Use a bike tire patch kit to fill the hole. You can also use duct tape if you don't have a tire patch kit. The repurposed ball can now be used just like a medicine ball. Fill a clean sock with dry beans. Alternately, use pebbles or small craft rocks for a heavier weight. Sew or glue the open end of the sock closed....

Now, please write a short abstract for it in Russian. Abstract:

Используйте бутылку из-под молока. Поднимайте консервные банки. Сделайте гантели из пластиковых бутылок из-под воды. Сделайте ручные штанги из бутылок из-под воды. Сделайте утяжеленный набивной мяч (медицинбол) из баскетбольного мяча. Сделайте утяжелители для рук из носков. Используйте упаковки риса или бобов. Порежьте камеры велосипедных шин на ручные гантели. Сделайте жилет с отягощением. Используйте банки с краской.


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Fill a large, stainless steel pot with enough water to completely submerge the jacket. Place it on a stovetop over medium heat and bring it to a simmer or very low boil.  There must be plenty of room in the pot for the jacket to move around underneath the water. Otherwise, the nylon may absorb the dye unevenly. You will need roughly 3 gallons of water for each package of dye you intend to use (but see the dye package for instructions). Using less water will create a stronger color; using more water will dilute the color. Ideally, you should use a pot large enough to be roughly three-quarters full once you have added the desired amount of water. Fill a separate container with about 2 cups of hot water (or whatever amount is recommended by the dye manufacturer). Stir one packet of powdered dye into the water until the powder is completely dissolved. For liquid dye, you should still mix it, stirring until it is well-blended with the water. You should not put powdered or liquid dye directly onto the jacket material unless you are going for an "artistic" look with uneven coloring. Pour the pre-dissolved dye into the pot of simmering water. Take a few moments to stir the concentrated dye into the water, allowing it to disperse evenly. This creates the "dye bath," and it is an important step for creating the most even coloring possible.  If you do not have a pot big enough to hold the appropriate amount of water plus your jacket, you can pour the simmering water into a plastic bucket or tub before mixing in your dissolved dye. Do not use fiberglass or porcelain sinks or tubs for this, as they may stain.  For best results, the dye bath should be kept warm (about 140 degrees Fahrenheit) during the dyeing process, so consider this fact when deciding whether to use a stovetop pot versus a separate container. Add 1 cup of distilled white vinegar per 3 gallons of dye bath. This helps the dye cling to the nylon fibers in the jacket and will produce a more intense result. If you don't have any vinegar, you can still dye...

Now, please write a short abstract for it in Russian. Abstract:

Нагрейте большую кастрюлю с водой. Растворите краситель отдельно. Смешайте краску с водой. Добавьте уксус в ванночку с краской. Опустите куртку в ванночку с краской. Достаньте куртку из ванночки. Прополощите куртку в горячей воде. Протрите ваше рабочее место.


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Fill a metal or enamel camping kettle with water. When your fire burns down, move the hot coals to one side of the fire pit and place a camp grill over the coals. Put the lid on the kettle and place the kettle on the grill over the hot coals to boil the water.  You can also boil the water on a gas, wood, or electric stove if you don’t have a campfire. To make a larger batch of coffee, increase the coffee and water quantities equally. Watch the coffee carefully, because you don’t want the water to fully boil. Instead, you want to bring the water to a simmer, which is about 195 °F (91 °C). You can tell the water is simmering when bubbles regularly break the surface of the water, but the water isn't yet at a full rolling boil.

Now, please write a short abstract for it in Russian. Abstract:

Измерьте воду. Помешивайте вилкой.


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Fill a pot with 1 to 2 inches (2.54 to 5.08 centimeters) of water. Place a large glass measuring cup or jar in the center. This recipe is enough for 8 cubes. Keep stirring until the oil has melted. Make sure that you are using solid coconut oil and not liquid. Let the mixture cool down a little. Be careful when handling the cup; use an oven mitt or potholder to handle it. Once the mixture has cooled a little, start adding the essential oil. You don't want to add the oil too soon, or the heat will cause the fragrance to burn off. You can use a single scent, or a combination of two or more scents. Here are some suggestions to get you started:  Basil and lemon Cinnamon and clove Lavender and lemon Orange and vanilla Vanilla and lavender Make sure that the mixture is cool before you add the sugar, or the sugar will melt. Keep stirring until everything is evenly combined. There should be no streaks, swirls, lumps, or clumps. You can also use a soap-making mold, if you'd like a larger bar. This will take 1 to 2 hours. Once it hardens, it will become opaque and solid, sort of like a sugar cube or textured soap bar. If you notice that the bar is still damp, wait until it dries completely before you use it. If you are in a hurry, you can also stick the molds in the freezer. The scrub bar will set even faster there. During this time, you can start your usual bathing or showering routine. Soaking your legs first will help soften the skin and make the scrub more effective. Take care not to scrub too harshly, however, or you may irritate your skin. As you use the bar, it may crumble in your hands. Don't worry, this is normal. Simply keep massaging the scrub over your legs. You can also dampen the scrub bar first, crumble it, and then use it as a normal sugar scrub. Because this scrub already contains soap, you likely won't have much or any residue left on your legs when you are done. If you do have an oily residue, you can simply wash it off using soap, or leave it on for extra moisture. Consider shaving your legs when...

Now, please write a short abstract for it in Russian. Abstract:

Приготовьте мыло на водяной бане. Нарежьте глицериновое мыло кубиками по 2–3 сантиметра и положите их в стакан. Добавьте ¼ стакана (55 граммов) кокосового масла. Осторожно достаньте из кастрюли стакан и отставьте его в сторону на 5 минут. Добавьте 10 капель нравящегося вам эфирного масла, чтобы придать скрабу приятный аромат. Добавьте 1 стакан (225 граммов) сахара. Аккуратно перелейте смесь в силиконовую форму для льда. Подождите, пока смесь затвердеет, и выдавите кубики из формы. Заберитесь в ванну или душ и вымачивайте ноги в течение 5 минут. Возьмите кусочек скраба и потрите ноги небольшими круговыми движениями. Смойте скраб. Досуха промокните кожу и при необходимости нанесите увлажняющее средство.


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Fill a shallow tray with one part free-draining potting compost and one part sand or perlite. Mix well until both materials are evenly distributed.  Note that this process should be done in either the summer or autumn. The container you use should be approximately 3 to 4 inches (7.6 to 10 cm) deep. Using a sharp, clean knife, trim just beneath the node of an established photinia shrub. The cutting you take should be between 2 and 4 inches (5 and 10 cm) long.  Growth hormones are concentrated in the space just beneath a node, so taking the cutting from that point will help stimulate root production. Pinch off the soft tip and remove any lower leaves from the cutting. Poke a hole in the compost using your finger or a clean chopstick. Insert the bottom third of the cutting into that hole.  Photinia cuttings tend to root well without the use of hormone treatment, but if desired, you can coat the exposed bottom of the cutting with a hormone powder before planting it.  If rooting more than one cutting, space each cutting 2 to 4 inches (5 to 10 cm) apart. Apply enough water to the compost to thoroughly moisten it. Allow any excess water to drain. In addition to feeding the cuttings, the water will help settle the compost and prevent the cuttings from shifting around too much. Cover the cuttings with plastic bags and place them in a warm location. They should receive plenty of indirect sunlight, as well.  Remove the bag twice a week for 10 minutes to help ventilate the cuttings and prevent fungi from growing. Another option would be to place the container in a closed propagator case that provides steady bottom heat between 64 and 75 degrees Fahrenheit (18 and 24 degrees Celsius). The cuttings should take root within six to ten weeks.  During this time, the compost must remain warm and moist. You may need to mist it with a spray bottle every few days. Apply water directly to the soil and not to the cutting itself. Any dead, dying, or diseased plant matter should be discarded at least once a week during this process....

Now, please write a short abstract for it in Russian. Abstract:

Наполните контейнер для черенков компостом. Разрежьте около сочленений. Разместите черенки в компосте. Хорошо полейте. Держите черенки в тепле. Наблюдайте за черенками. Разделите черенки, когда сформируются корни.


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Fill a shallow tub with just an inch or two of warm water. Never let the baby's head go under water as you bathe him or her; instead, cup your hand or use a container to gently pour water over the baby.  Never leave your baby unattended in the bath. Even an inch or so of water can be life threatening. Avoid using infant bath seats. According to Safe Kids World wide, eight children per year drown due to the use of infant bath seats. Babies, infants, and children can easily slip out from this and get caught under them or by them, unable to face back to the air. Do not ever leave your infant or toddler in the care of a sibling in a bathtub.  Unless a sibling is 16 years or older, it is not appropriate to place this huge responsibility on a child. The toilet lids in your home should be fitted with baby-proof latches. Make sure not to leave buckets of water or other liquids within reach in the kitchen, bathroom, garage, or other areas of the house. Fish tanks, fountains, and other water sources should be covered or well out of reach.  Empty water toys and buckets immediately after using them. Do not leave standing water in the sink. As your baby gets old enough to understand that water can be dangerous, teach him or her the proper way to behave around water sources. Don't let him or her work the water faucets without adult supervision. Make sure older children in your home are also aware of the safety measures that must be taken to keep babies safe from water.

Now, please write a short abstract for it in Russian. Abstract:

Научитесь правильно купать малыша. Унитазы, защищенные от детей и другие источники открытой воды. Расскажите ребенку о правилах безопасности на воде.


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Fill a stockpot three-quarters full of water and turn the burner to high. When the water boils, stir in salt and the gnocchi. The gnocchi will sink towards the bottom after you add them. Shake off the excess flour from the gnocchi before you add them to the boiling water. Continue to boil the gnocchi until they're cooked throughout and they float to the top of the water. Stir them occasionally as they boil to prevent them from clumping together. Avoid adding oil to the water while the gnocchi is boiling. It's better to stir the pasta to prevent it from sticking together. Turn off the burner and carefully scoop the gnocchi out of the water using a slotted spoon. Transfer the gnocchi to a saucepan. It's important to drain off all of the water or the gnocchi will become mushy. Add your favorite sauce to the saucepan with the gnocchi. Turn the burner to medium and cook the pasta in the sauce for about 2 minutes. The gnocchi is now ready to be served.  Cooking the gnocchi with the sauce will make the gnocchi tender and will help the sauce stick to the pasta. Refrigerate leftover cooked gnocchi in an airtight container for up to 3 to 5 days.

Now, please write a short abstract for it in Russian. Abstract:

Доведите воду в большой кастрюле до кипения. Варите ньокки примерно 2–4 минуты. Достаньте готовые ньокки шумовкой. Готовьте ньокки с соусом еще две минуты.


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Fill the saucepan halfway with water and boil it over medium-high heat.  Allow the water to reach a rolling boil. Large bubbles should appear to "roll" along the surface of the water. Do not overfill the saucepan. Filling the pan too high can cause the water to boil out and splash on the stove or on your skin. Do not fill the saucepan will too little water. You need enough water to completely cover the asparagus once you add it. You can also use a large saucepan, but the larger the pot, the longer it will take to boil the water and the more difficult it will be to regulate the temperature. Adding salt to the water prior to cooking the asparagus allows you to flavor the asparagus as it cooks. Alternatively, the salt can be added to the asparagus after it cooks, but the asparagus itself will have less flavor. Reduce the heat to medium or medium-low until the water bubbles, but no longer boils rapidly. Cook for 2 minutes.  Pour the asparagus pieces into the water slowly and gently to prevent boiling water from splashing onto you. Start the time as soon as all of the asparagus is added. Do not wait for the temperature of the water to drop before timing it. Pour the contents of the saucepan through a colander to drain the asparagus. Transfer the asparagus to a serving dish and add the olive oil. Toss it with two large serving spoons to coat.  Butter or other types of vegetable oil may also be used. If salting the asparagus after it cooks, add the salt as you add the oil.

Now, please write a short abstract for it in Russian. Abstract:

Вскипятите воду в средней кастрюле. Добавьте в воду соль. Добавьте спаржу и варите на маленьком огне. Слейте воду. Перемешайте спаржу с маслом перед подачей.


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Find a bowl that will fit another smaller bowl inside of it, and fill the large bowl with hot water. The water doesn’t need to be boiling — it shouldn’t burn your fingers. You can easily heat up the water by microwaving it for less than 1 minute. If you want to soak both of your hands at the same time, you’ll need to find 2 bowls that will both fit in the larger bowl together. The easiest method is to choose 1 smaller bowl that will fit in the larger bowl and soak each hand 1 at a time. When choosing a smaller bowl, make sure it’s big enough to fit all 5 nails.

Now, please write a short abstract for it in Russian. Abstract:

Наполните большую миску или блюдце горячей водой. Поместите в горячую воду 1–2 миски поменьше.


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Find a common item in your home that is flexible, meaning that it bends so you can use the length of it to measure curves on your body.  Try common materials like string, yarn, a piece of scrap fabric, or a cable. Make sure the material you use isn’t precious, as you will be marking it up, cutting it, or otherwise potentially damaging it for use in taking measurements. Look for an object that you have on hand that has an even, known length to allow for easy measuring. Depending on the object, you can either use it to directly measure on your body, or to measure the length of another material like string.  For instance, a standard American printer paper size is 8.5 inches wide by 11 inches long. An American dollar bill is 2.5 inches wide by 6 inches long.  You can also look up the size written on the bottom of a baking pan, a box, or another object that you can easily find the exact dimensions of. If you don’t already know the exact length of the material you’re using in place of measuring tape, use a flat ruler to mark increments on it.  If you use a material that is long, you can mark off every 6 or 12 inches on it to measure longer lengths of the body, like inseam. On shorter material like a piece of paper or dollar bill, you can simply use it to measure one length at a time, or fold it in halves to measure smaller increments. If you don’t have a ruler, you can measure lengths with standard objects like printer paper or a dollar bill. Or, approximate lengths using your hand and arm. The distance from your first knuckle to the end of your fingertip is about 1 inch, the distance across your palm underneath the fingers is about 4 inches, and the distance from elbow to fingertips is about 18 inches. However, these approximations vary on each body. Place your material across or around the part of the body you want to measure to find its length based on your marks or understanding of the material’s length.  If your material is too short to span the length of the area, place your finger as precisely as possible...

Now, please write a short abstract for it in Russian. Abstract:

Поищите для снятия мерок что-нибудь гибкое. Найдите предмет с точно известной вам длиной. Нанесите на выбранный материал для измерений шкалу с сантиметровыми метками. Для снятия мерок приложите импровизированную сантиметровую ленту к телу.


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Find a hard and flat surface, like a table, to work at while you untangle the knot. The flat and hard surface will provide stability when you begin working through the tangles and will prevent other tangles from forming during the process.  Be sure that your workspace has plenty of light so you can see the knots and tangles clearly.  It helps to work on a black or white background, so the knots in the necklace stand out against the stark colors.

Now, please write a short abstract for it in Russian. Abstract:

Найдите свободное место для работы.


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Find a pressurized can of aerosol insecticide labeled for wasps and hornets at a home improvement store or garden center. Check the label, and make sure that it produces a solid stream that reaches at least 15 ft (4.6 m).  You'll need a long-range aerosol insecticide so you can target the nest without getting too close. Read the instruction label and use your product as directed. The best time to treat a hornet nest with insecticide is around 2 hours after dusk. Hornets are least active at night, and most of the workers return to the nest after dusk.  Since they remain active after sunset, European hornets are an exception to this rule. For this species, the best time to spray is just before sunrise when it's still dark. European hornets can grow over 1 in (2.5 cm) in length, and have a reddish-brown head and thorax (the middle section of the body). Other wasps and hornets don't have this reddish-brown coloring. Hornets have trouble seeing red light, so secure a sheet of red cellophane over your flashlight with a rubber band. That way, you'll be able to see where you're going without disturbing the nest.  You'll attract unwanted attention if you use an unfiltered flashlight. Remember to wear protective clothing when you approach the nest. Keep in mind treating a hornet or wasp nest yourself is risky, and protective clothing does not make you invincible. When you locate your marker and find the nest, try to track down the opening. Again, binoculars can help you get a good view without getting too close. When you find the opening, spray a steady stream of insecticide at it for at least 5 to 10 seconds.  The goal is to keep the nest intact as you soak the opening. That way, any hornets that come out and try to attack with come into contact with the insecticide. Do your best to hold the stream for several seconds, but don't stick around longer than necessary. If you hear angry, swarming hornets, cover your head with your hands and run toward shelter. Wait 24 to 48 hours, then head back to the nest to check your...

Now, please write a short abstract for it in Russian. Abstract:

Приобретите распыляемый инсектицид с расстоянием распыления 4,5–6 метров. Обработайте гнездо инсектицидом в ночное время. Используйте фонарь с красным фильтром, чтобы найти гнездо. Направьте струю инсектицида в отверстие гнезда. Не ранее чем через один день проверьте гнездо и при необходимости опрыскайте его еще раз.


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Find a style that accents your facial features and is fresh, creative, and easy to maintain.  The style doesn’t have to be totally off the wall to be different, it just needs to be a major change for you. If you have long hair, think about cutting it short. If you have shorter hair, think about growing it out, styling it differently, or getting extensions. Whether you put streaks in, make a bold color choice, or return to your roots, find a color you like and go with it.  If you want a safe but major change, you can dye your dark hair blonde, or vice versa. You can also dye your hair using a colorful ombre effect. If your hair has been every color of the rainbow and you want a more natural look, let your hair grow out to its original color. This can take some time, but your natural hair color is always going to be unique to you. Makeup can enhance your beauty and also be a form of art and personal expression.  Try applying stars and swirls or other quirky designs around your face. Apply unique eye makeup. Blend eyeshadow colors or do a sunset makeup look for a colorful look. Try out a rainbow or glitter lip for more festive occasions. There are also temporary lip tattoos you can buy online for a one-of-a-kind look that can be easily removed. It is okay if you choose not to wear makeup at all. Your unique style is all about what makes you feel good. And depending on your situation, the choice not to wear makeup can be a statement in itself.

Now, please write a short abstract for it in Russian. Abstract:

Подберите новую прическу. Играйте с цветом. Проявите творческий подход к макияжу.


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Find an upbeat playlist to play while you work. Music is proven to lift your mood and help you complete tasks more quickly, so listening will both add some fun to your cleaning process and improve your efficiency. Open the curtains and shake off the dust. The natural light will brighten and open up your space.  You could also open the windows for some fresh air, which will help dispel any unpleasant odors and chemicals you may be using to clean. Choose a manageable amount of time, such as 15 or 20 minutes, to really focus on cleaning without any distractions. Tell yourself that you can be done after those 15-20 minutes are up if you focus and keep cleaning the whole time. Combine this step with music--make yourself a 15- or 20-minute playlist and focus on cleaning until the music is done.

Now, please write a short abstract for it in Russian. Abstract:

Слушайте музыку. Впустите свет. Установите таймер.


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Find out how many versions have been officially released, the special features of the movie and which regions the movie is encoded for. This will allow you to spot a fake easily when you are shopping, and it will also give you a better sense of which deals are too good to be true. For example, genuine Disney DVD’s are rarely “Region 0”, “playable in all regions” or “region 1 compatible”. If you spot a Disney DVD advertising any of these things, you will know that the DVD is possibly fake. The cover design should be the same as those for the same movie being sold through a reliable outlet (such as a large retail store), but be sure to compare it with a DVD from the same region; for example, a genuine imported version of Disney’s Lion King DVD will probably be single-disc; however, the US or UK version will probably be two-disc, being single-disc does not automatically make it a copy (look for a Disney hologram). Variations in the cover design should make you suspicious because a different cover was possibly printed for pirated copies. If you see any words spelled incorrectly, it is a dead giveaway. Another thing to look for is image quality. Gritty images, matte paper and dull colors indicate that the cover was probably photocopied.  The UPC on the back of the DVD case should only be black.  If additional ink colors can be seen overlaid over the black in the UPC, or if the lines in the UPC are indistinct because of the bar code’s image being re-processed with a halftone screen over it, then it is most likely that the DVD case has been copied.  If you are thinking about ordering a DVD that does not come with a cover (most often advertised as being a former rental), do not think about it.     The absence of security seals and plastic wraps should also warrant suspicion.     The advertisement of DVD-9 is often thought to be associated with fake DVD’s because many official studio releases never advertise this distinction; it is counterfeit distributors who specify it in relation to quality to differentiate their...

Now, please write a short abstract for it in Russian. Abstract:

Изучите фильм который вы хотите купить. Внимательно посмотрите на обложку.


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Find out if there are any specific reasons that they spend so much time on the computer.  Sometimes, the computer can function as an escape from reality, especially if they are being bullied or having difficulties in school. If your child is facing problems that are causing a desire to escape, address those with them through discussions, providing advice, or getting them help when necessary.  Listen to them without interrupting.  There may be something that they’ve been wanting to share with you, so come to the conversation with a kind and concerned demeanor. Oftentimes, children don't realize when they're engaging in escape/avoidance behaviors. You may have to float the idea as a possibility for them to think about and have a few conversations about this. After having a talk with your child and assessing what’s going on with them, lay down some basic ground rules for computer use.  Let them know that there are limits, that they can only use the computer for two hours per day for non-homework related items, and that there will be consequences if they do not follow the rules. For instance, if they are caught using the computer for longer than allowed, take away the computer for one day.  Let them rely on their textbooks when completing any homework. When they do break one of your computer rules, implement consequences immediately.  Delaying consequences often results in bad behavior being repeated.  If they overuse the computer or use it for anything other than school during homework time, take it away from them then and there.  If they are caught doing this a second time, take the computer away for 2 days instead of 1. If they feel that their bad behavior will not be punished, then they will not care about the consequences and may lose respect for you. Don’t spend a lot of time using the computer around your child.  This might make them feel a bit resentful of you if they see you doing the things that you have banned them from doing.  Instead, be present when you are with them and work on spending more time together.

Now, please write a short abstract for it in Russian. Abstract:

Поговорите с ребенком о чрезмерном использовании компьютера. Подумайте над системой поощрение/наказание. Выполняйте данные обещания. Будьте хорошим примером для подражания.


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Find someone who is not directly involved, so it’s better not to choose your sibling, aunt or uncle. A good friend will not judge you for your feelings and will help you begin to sort through the information that you’ve learned. You are processing a lot of different feelings, from anger to sadness to frustration. It will be helpful to talk with a professional who has expertise in counseling about extramarital affairs, as they can offer insight that may not have occurred to you. They will also not judge your parents’ behavior and instead can offer an objective viewpoint. They can also give you practical steps to coping with this situation. Journal writing is a good way to process your feelings and relieve stress. You don’t need to share your writing with anyone, and you can explore your most private concerns. This is a good way to begin processing how you feel and how you might approach talking to your parents about the issue. You are not in your parent's shoes and it is highly probable that you are not aware of the entire story. Marriages are challenging and both people contribute to their success. If there are problems, you may not have heard about them. Jumping to conclusions about what happened will not serve your relationship with either parent. It may be tempting to try to find evidence that your parent is cheating, but it’s not your place to do so. It’s not your marriage, and while you may feel betrayed by an unfaithful parent, you are still the child, not the spouse. Resist the temptation to scroll through your parent’s text messages or emails. If your siblings know about the situation, check on them to see how they’re doing. If you have younger siblings who still live at home, go for a walk together so that you can have some privacy. Talk to them about how they’re feeling and coping. If your siblings don’t know about the affair, think very carefully whether telling them is a good idea. It’s not really your place to do so, and it could hurt them unnecessarily.

Now, please write a short abstract for it in Russian. Abstract:

Поговорите с надежным другом. Обратитесь к психологу. Записывайте чувства в дневник. Не спешите с выводами. Не разнюхивайте. Поговорите с братьями и сестрами.


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Find somewhere new to visit. The new adventure will keep your mind occupied on details such as getting there, finding a place to park, and exploring the site. When you distract yourself with something you enjoy, you will find that you can endure pain or uncomfortable feelings more easily. You might enjoy doing woodworking, gardening, or hiking. Pass the time with people you enjoy being around. This will enable more sustainable and interesting conversation. When you are on your own, you start to feel isolated and you may tend to focus on negative feelings more readily. Distract yourself from old patterns of thinking by forcing yourself to try new routines. Retrain your brain to think about life in a different way. For example, if you had a difficult breakup, you might need to stop visiting familiar restaurants that remind you of your ex. Instead, find a new restaurant and make new memories.

Now, please write a short abstract for it in Russian. Abstract:

Отправьтесь на экскурсию. Займитесь любимым хобби или развлечением. Проводите время с близкими или друзьями. Займитесь чем-нибудь новым.


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Find the color which looks best on you. This will depend on your skin tone, hair color, and eye color. If you have brightly colored eyes, it is usually the same as your eye color. Yellow or green will make red hair look rich, brunettes benefit from purples, and red looks great with black hair. Experiment or ask friends for advice. Once you have a base color to work with, choose some colors that match with it. Two is a good number to shoot for. You can either choose colors that you believe match, choose from a color palette in a magazine, or use a tool like Adobe's Kuler. Now that you have some colors picked out, you'll want to pick some neutral colors to balance them out. Wearing too many colors will give you a circusy look. Depending on the colors you've chosen, add some black, white, beige, brown, or gray.

Now, please write a short abstract for it in Russian. Abstract:

Подберите подходящий для вас цвет. Выберите дополнительные цвета. Выберите один-два нейтральных цвета.


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Find the image file on your computer in a folder, a window, or on your desktop.  The image will be placed in the Word document where you dropped it.  Click and hold on the photo to move or drag it to another location. You can also edit the image in the Word document.

Now, please write a short abstract for it in Russian. Abstract:

Найдите нужное изображение. Нажмите и удерживайте файл изображения. Перетащите картинку в открытый документ Word и отпустите кнопку мыши.


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Find them on Facebook, Twitter, and any other online forums and ban or block them from contact. Set all social media profiles to "Friends Only" instead of "Public" view. In your phone's "contacts" section, find their number and select "block caller." You do not want them to get any personal information from you at all, and ending all calls is much easier than trying to ignore them.  If they know any of your passwords, especially your email, change all of them immediately. While it is a pain, permanently changing your email and phone number is the best way to ensure they cannot contact you at all. Use this to keep copies of all documents pertaining to the stalking behavior. Also include important personal and financial papers, passport, social security and insurance information, and other vital information that you can access in the event of an emergency. At the very least, put a lock on your mailbox. Do not let them get into personal information that may be delivered to you. Contact your phone company and ask for them to make your number and details private. You can also search yourself on the internet to see if there is anything you have missed. Refrain from mentioning your itinerary on social media. Finally, use creative usernames for Skype, IM and other accounts where people can search for you. Do not use your real name online unless absolutely necessary. Something like SportsLover86 is far safer than anything that hints at your true identity. If you feel that your home is being watched, stay somewhere else, such as your parents' home or the homes of relatives or friends. If you are living away from family and have not yet made solid friendships in your new town, seek advice from a campus counselor or from the local police for alternatives or to request check-ups on your property. If you must move permanently, leave early and rent a moving service to get your things discretely. Do not wait around the house with your things. Do not open unexpected packages. Never open anonymous mail. The same goes for...

Now, please write a short abstract for it in Russian. Abstract:

Сразу же установите настройки приватности на свои профили в социальных сетях. Установите программу безопасности, которая гарантирует конфиденциальность ваших документов и почты. Удалите свою контактную информацию (имя, номер телефона и адрес) из телефонных справочников. Покиньте город на какое-то время. Не вскрывайте конверты, адрес которых вам неизвестен. Не выдавайте личную информацию чужим людям. Держитесь подальше от мест, где вы обычно бываете. Избегайте контакта с преследователем в социальных сетях.


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Find water in ponds, rivers, lakes, oceans, etc. Right click with the bucket in your hand to fill. Water is the one liquid you can place down without causing harm. Find lava underground in lava pools. Rarely, you may find a lava pool spawning above the surface. Right click with the bucket in your hand to fill. Take care not to fall in while retrieving. Also take care not to place the bucket of lava in such a way as to accidentally burn down your house (and kill off your character). Right click on a cow. It is the one liquid that is not placeable in the unmodified version of the game. You can use it to make a cake or drink it to rid yourself of either negative or positive potion effects (depends on the potion).

Now, please write a short abstract for it in Russian. Abstract:

Вода: Лава: Молоко:


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Finding friends on social media can be a positive thing, especially if you are shy and struggle with meeting new people. But cultivating friendships in person can often lead to deeper and more meaningful connections. You should try to seek out others in person and build friendships by spending time together in real life, rather than just online. If you're shy, get on social media. Follow people you find interesting and comment on their posts or chat with them. Eventually, you may feel comfortable doing this in person. You can also expand your friend circle by putting yourself in new, exciting situations. Maybe you take a class on a hobby or activity you’ve always wanted to get better at or join a club that focuses on something you are passionate about. You could then connect with others who share similar interests with you and build meaningful friendships with them. For example, you could join a club that focuses on online games. Doing quests together can help build a connection; you could even hang out outside of the game. You can also meet new people and build positive friendships by volunteering for a cause or an organization you believe in. Volunteering is a good way to meet people who share the same beliefs and goals as you, which could then lead to strong friendships. For example, if you volunteer at your local Women’s Shelter, invite some of the volunteers out to coffee afterwards and chat with them. You may have a work acquaintance that you would like to turn into a friend or a mutual acquaintance with your partner that you would like to get to know better. Turning an acquaintance into a friend can be a good way to transition an existing relationship into a more meaningful one. Invite the acquaintance out for coffee or for dinner. Ask questions and listen attentively. Show them that you're worth getting to know.

Now, please write a short abstract for it in Russian. Abstract:

Сосредоточьтесь на поиске друзей, знакомясь с новыми людьми лично, а не с помощью Интернета. Запишитесь в клуб или посетите мастер класс, который соответствует вашим интересам. Займитесь волонтерской работой. Сделайте знакомых своими друзьями.


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Fine scratches that are not very noticeable can be removed using a cleaning product. Dish soaps, such as Ajax and comet, can be used to buff out fine scratches. You can also use powder stainless steel sink cleaner. Use either a cloth or a sponge to work the soap or powder-based cleaning solution into the scratch in your sink. Move in the direction of the grain as you apply the cleaner. Apply enough cleaner to completely cover the scratch. The amount of time this takes varies on the type of cleaner. The product should dry on until it has a hazy texture. Use  a rag or paper towel to wipe off the product. If you were successful, the product have lifted the scratch from the stainless steel. If the scratch was not removed, try a stronger product like a scratch remover.

Now, please write a short abstract for it in Russian. Abstract:

Используйте чистящее средство, чтобы убрать мелкие царапины. Нанесите чистящее средство тряпкой или губкой. Подождите, пока чистящее средство не высохнет. Смойте очищающее средство.


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Firefox may at times prevent a plug-in from installing without your verification. In this case, a GPS plugin has failed to install, and requires further action. Click Allow, and the plug-in will download and install. Note: If you are not sure of the manufacturer, or are not aware of installing any new software, do not allow installation until you are confident this file is not a problem. Restarting your browser will allow Firefox to complete its plug-in installation process.

Now, please write a short abstract for it in Russian. Abstract:

Проверьте свое программное обеспечение. Подтвердите установку плагина. Завершите установку.


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First open the app in which the document is stored, such as Word, Pages, or Photos, then select the document or file you want to print. In the document, look for a square icon with an upward-pointing arrow (most apps) or an ellipsis (...) that's either by itself (Pages, e.g.), next to a document icon (Word, e.g.), or vertical (⋮) as in Google Docs. It will appear in the menu options, usually next to a printer icon. In some apps, such as Word or Docs, you'll have to tap AirPrint, Print Preview, or both, first. It's typically to the left of "Printer" in the menu. All available AirPrint printers will be listed. Hundreds of popular printer models, including HP, support AirPrint. The HP ePrint app for iPad will be retired after May 2017. Use + or - to increase or decrease the quantity. Your document will print from the selected printer.

Now, please write a short abstract for it in Russian. Abstract:

Откройте документ. Нажмите «Поделиться». Нажмите Печать. Нажмите Выбрать принтер. Коснитесь принтера. Укажите количество копий. Нажмите Печать.


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First things first, grief is good. Emotion is good. Crying is good. Anger is good. Whatever it is, it's probably normal and needs to be let out. Once the hiding-under-the-covers phase is over, the process can start. But there's a definite linear process to letting go, and the hiding-under-the-covers phase (also known as the crying-over-a-tub-of-ice-cream phase or the less work-friendly dying-your-hair-a-strange-color phase) has to come first. Let it. The first thing you'll probably feel is denial, followed by anger. It won't sink in as real and then when it does, the words that were exchanged and the exchanges that were had will evoke frustration and pain. Instead of tormenting yourself not only for the break up but for how you're handling the break up, know that this is how it works. These emotions you're feeling are a part of you. You're not crazy and you're not worthless. You're just human. You may find yourself reliving all the great moments you had together. In bed, you'll be scanning them like a broken record. But if you had the person back, 10 minutes later you'd be thinking, "That's right. That's why it wasn't working." It's just hard to remember all the crap when you're caught up in such intense emotion. Know that if you do find yourself pining over great memories, you're not seeing it realistically.  If you need some science to back it up, know that emotion is proved to affect memory. So when you're searching desperately for the good, your mind may even formulate new twists to meet your current expectations. Basically, your memory is putting on rose-colored glasses to meet your current thought process. "Letting go" is basically a euphemism for forgetting. For not giving a care, anymore. This sounds a little harsh, so that's why it's given the friendlier term. That being said, distancing yourself from the person is the only way you can get on the fast-track to forgetting. You know that shirt you found in the back of your closet that made you say, "Oh my god, I loved this shirt! How in the world did I...

Now, please write a short abstract for it in Russian. Abstract:

Дайте волю чувствам. Не приукрашивайте прошлое. Отстранитесь от человека насколько это возможно. Не отодвигайте себя на второй план. Не вините весь белый свет. Не давайте себе погрязнуть в негативных мыслях. Обратитесь за поддержкой к друзьям. Найдите себя и полюбите себя.


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First, check your face thoroughly in the mirror, under good lighting, to look for any changes that could be indicators of mouth cancer.  Look specifically for any skin color changes, sores, moles, or any new growths on the face. Look for any lumps, swellings, or bumps that are present on one side of your face and absent on the other side. Normally your face should be roughly symmetrical, with no major differences between each side. Slowly feel along your neck with your finger tips for any abnormal swelling, bumps, or painful areas that could indicate the presence of cancer.  Press along the sides and front of your neck for any lumps and bumps. Also, check below your lower jaw for painful areas, swollen lymph nodes, and abnormal lumps. Check over your lips for any signs of malignant cancer growth, often seen as discolored or diseased patches of skin.  Pull out your lower lips in a downwards direction. Check inside your lips for any color changes like red, white, or dark patches and sores. Now hold your lips with your thumb and forefinger and slowly feel and press the lip surfaces. Check for any change in the texture of your lips, including lumps and swelling. Now do the same inspection for your upper lips as well. Open your mouth wide so that you can clearly check the inside cheek areas for any signs of cancer.  Use your finger to pull away your cheek for better visibility. Check for color changes and abnormal sores. Now, place your index finger inside your cheek and your thumb outside your cheek. Gently roll and squeeze the cheek areas in between your fingers and check for any painful areas, bumps, or lumps, or thick band-like areas. Now, repeat the same procedure for your other cheek. Also, check the area between your cheek and teeth area, and the gums of the lower back teeth, for the color changes, lumps and painful sores The roof of your mouth can also contain warning signs of oral cancer, so be sure to check that area with a flashlight in your mirror to look for any changes or abnormalities.  Gently tilt...

Now, please write a short abstract for it in Russian. Abstract:

Проверьте свое лицо, обращая внимание на все опухоли, болячки и язвочки, родинки и изменения пигментации. Пропальпируйте шею на предмет опухолей. Проверьте, не изменилась ли пигментация губ. Проверьте слизистую щек на предмет изменений пигментации. Проверьте нёбо. Проверьте язык. Проверьте дно полости рта. Обратитесь за профессиональной медицинской помощью, если вы обнаружили у себя какой-то из тревожных симптомов.


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First, pick up your ball and head to the right spot in front of the bowling lane. Place your middle and ring finger in the top 2 holes and place your thumb into the bottom hole.  Hold the ball slightly to your side with your bowling hand underneath the ball and your other hand resting on the bottom side of the ball for extra support. Keep your thumb on top of the ball at 10:00 position if you're right-handed. Use the 2:00 position if you're a lefty. The standard approach consists of standing with your back straight, your shoulders centered squarely towards your target, and your knees slightly bent. Your ball arm should hand straight down by your side. Your back should be tilted slightly forward. Your feet should be slightly apart and your "slide foot" should be placed slightly in front of the other foot. Your slide foot will be the opposite of the hand you use to bowl (a right handed bowler will slide with their left foot). Your bowling lane should have a series of dots 7 feet (2.1 m) down the lane, and black arrows about fifteen feet down the lane. If you're a beginning bowler, you should aim to roll the ball in the center of these marks. Once you develop your bowling skills, you can aim to the left or the right of the marks when you hook the ball.  Even if you aim your ball through the center of the marks, you may not be able to hit the pins because the ball can slow down or roll off toward the gutters. Just notice where the ball rolls when you do and don't bowl a solid frame and adjust your aim accordingly. Focus on aiming at the marks, not the pins. Maintain a straight forward, non-twisting approach of your body, as your ball and hand position should be held relatively the same -- underneath and behind the ball during the swing. Swing your ball arm smoothly back and then forward to release the ball. Release the ball when your arm has moved as far forward as it can go.  When released properly, your thumb should come out first, followed by the fingers.  This should help get rotation on the ball, which...

Now, please write a short abstract for it in Russian. Abstract:

Правильно возьмите шар и направляйтесь на позицию перед дорожкой для боулинга. Подойдите к линии фола. Прицельтесь. Сделайте бросок. Сделав бросок, вытрите руки. Подсчитывайте очки на протяжении всей игры. Делайте бросок, когда расстояние между вами и линией фола составит около 15 см.


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First, take out suits and shirts that fit your style but might be too big. Most men buy one size too big. Look in your local newspaper coupons, yellow pages and online listings for a local tailor who can adjust your suit coats, pants and shirts to fit you perfectly. If you want to save money, look for an independent tailor, rather than one in a shop, since they are likely to give you a deal for tailoring a lot of clothes. If you don’t own a pair of oxfords, wingtips, derby shoes or loafers, buy a pair. Choose leather, weatherproof them and shine them regularly, and they should last you for years.  For a sportier look, try military inspired Chukka boots. Popular brands include Clark’s, Steve Madden and Sperry Top Sider. Look for a deal on eBay, Amazon or Overstock. You can look dapper in jeans, but start with selvedge slim fit jeans in a dark wash. Get them tailored if they come close to touching the ground. Look for sales on slim fit suits and Brook’s Brothers, Macy's or even Men’s Warehouse. Some department stores even include tailoring for no extra cost, although you usually have to pay for the service. Dapper style is versatile; so that you can wear a vintage blazer with jeans, suit pants, slacks and a shirt. Shop at J Crew or look through vintage and thrift stores to find slim fit blazers or those you can tailor cheaply. Trade in your t-shirts for colored, white, plaid, patterned and striped shirts. Look for sales at The Gap, J Crew, Urban Outfitters and department stores, and pick them up whenever you can. Make sure the shirt sleeves are long enough. When you wear a shirt and a suit coat, approximately one-fourth inch (0.6cm) of your shirt cuff should be showing through the bottom of the coat.

Now, please write a short abstract for it in Russian. Abstract:

Обновите гардероб. Найдите хорошего портного. Начните с обуви. Переходим к джинсам. Купите готовый костюм, если не сможете пошить. Выбирайте куртки и пиджаки. Купите хорошую коллекцию рубашек на пуговицах.


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Fitted pieces do not mean “skin tight,” but they will brush against the natural contours of your body. You do not have to completely hide your curves to still be modest, though. Fitted pieces that lightly conform to your curves will actually make you look clean-cut and well-put-together. A-line skirts and pencil skirts are both timeless styles that look nice on most body types. Hemlines that fall at the knee, or thereabouts, are also the most universally flattering. Go for classics like boot-cuts or straight-legged pants. These tend to pull away just enough to allow your leg room to breathe, yet they still look flattering on most figures. If high necklines are your thing, try mixing in a few mandarin collars with your turtlenecks and crew necks, or look for a V-neck that still sits high on your chest. Do not be afraid of low necklines, since many of these tops can be worn modestly simply by layering a camisole or tank top beneath them. You have more options available than the simple t-shirt style short or long sleeve. Look for a few short-sleeve tops with cap or puff sleeves, or long-sleeve tops with kimono, lantern, or bell sleeves. Choosing a fashion-forward sleeve is a good way to stay modest while looking trendy. If your dress or skirt obeys most rules of modesty, but you still feel uncomfortable, cover your legs with nylon pantyhose. Plain nude or color styles work best, but you should avoid fishnets or nylons with patterns. If you have a knee-length skirt or maxi skirt, consider wearing heels to make your legs look a little longer. Longer legs look attractive, but they do not necessarily look immodest. The right heel will help you look confident and beautiful without looking sultry.

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте «хорошо сидящие» на вас вещи. Попробуйте юбку до колена с универсальным покроем. Надевайте джинсы и брюки, которые подходят вашей фигуре. Пробуйте на себе разные вырезы горловины. Пробуйте на себя вещи с рукавами. Возьмите на заметку нейлоновые колготки. Удлините ноги с помощью каблуков.


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Fix the date, venue, (chief guest), staff, name of the event and tag-line. Is there anything that could go wrong? Any last minute switch-ups that could present themselves? At this juncture, everything should be written in permanent ink. Get approval for your budget, schedule, etc., from team members as well as supervisors. Right now is a good time to get all the questions sussed out. Does everyone know their obligations? Are they comfortable with any and all issues?  Once again, meet with team members and volunteers to brainstorm any problems that might arise.  This is also the perfect time to create an action plan. Make sure the team does not have any internal problems.  Stay in touch with all team leaders as well as team members and volunteers. If the event is a mega-event, let different people coordinate different activities, under the supervision of one person. The team leader should be trusted by the team members. It's a good idea to have one or two people dedicating their time to meeting and greeting and talking up the event as people filter in and the event gets started. Basically they're a reception committee, boosting morale and letting people know they're in good hands. You're probably on Facebook and Twitter, but there's a ton of other websites you can use, too, that can help you get the word out. Eventbrite, Evite and Meetup  If you haven't heard of these, do some surfing now! And if you're looking to sell tickets online, Ticketbud is pretty good.  And, of course, your website/blog/Facebook page, if you have one. You can send out reminders, set up pictures, and monitor RSVPs. The more active you are, the more your presence will be known. If you're doing an event based around gardening or home decor or anything else creative, you'll can also use Pinterest. There will be a lot of expenses being incurred in the upcoming weeks and you don't want them all to come out of your own pocket! Collect at least some of the money to cover the initial fees -- the venue, equipment, caterers, perhaps? Some of...

Now, please write a short abstract for it in Russian. Abstract:

Убедитесь, что все идет своим чередом. Встретьтесь со своей командой. Распределите работу разным людям и позвольте опытному человеку координировать всю деятельность. Убедитесь, что обновляются все веб-сайты, связанные с мероприятием. Соберите спонсорские и другие источники средств с делегатов. Продвигайте мероприятие. Соберите все, что понадобится для мероприятия. Договоритесь обо всем. Подготовьте контактный лист. Посетите место проведения вместе с членами команды.


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Fixed costs are those that will remain constant even when production volume changes. Rent and administrative salaries are examples of fixed costs. Whether you produce 1 unit or 10,000, these costs will be about the same each month. Variable costs vary with production volume. For example, raw materials, packaging and shipping, and workers' wages are all variable costs. The more units you produce, the higher these costs will be.  Once you understand the difference between fixed and variable costs, classify each of your business's costs. Many costs, such as the examples mentioned above, will be easy to classify. Others may be more ambiguous. Some costs can be difficult to classify, not behaving in a strict fixed or variable pattern. For example, an employee may be paid a fixed salary in addition to a commission that varies with sales volume. These costs are best broken up into separate fixed and variable elements. In this case, only the employee's commission would be treated as a variable cost. After classifying all your variable costs, total them for a given time period. For instance, consider a simple manufacturing operation that has only 3 variable costs: raw materials, packaging and shipping, and workers' wages. The sum is your total variable cost.  Imagine the costs incurred for the most recent year are as follows: $35,000 of raw materials, $20,000 of packaging and shipping, and $100,000 in employee wages. The total variable costs for the year are therefore 35,000+20,000+100,000{\displaystyle 35,000+20,000+100,000}, or $155,000{\displaystyle \$155,000}. These costs are directly related to the production volume for that year. Dividing the total variable costs for a given time period by that period's production volume will yield the unit variable cost. Specifically, unit variable cost can be calculated as v=VQ{\displaystyle v={\frac {V}{Q}}}, where v is unit variable cost, V is total variable cost, and Q is the quantity produced. For example, if the business above produced 500,000 units of its product that...

Now, please write a short abstract for it in Russian. Abstract:

Классифицируйте затраты на постоянные и переменные. Сложите вместе все переменные затраты за рассматриваемый период времени. Разделите общие переменные затраты на объем производства.


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Flash does not have any native support on iOS devices. This means that you will need an app that can play Flash files. There are several apps available on the App Store, including Puffin Browser Free, Photon Browser, and iSwifter. You can't actually download Flash files from websites using iOS (unless they offer an official download option), so you'll need to use your new browser to load the Flash content while visiting the page. The performance of Flash in the browser will depend on how old your iOS device is. If you really want to be able to access Flash files on your iOS device, you'll need to download them to a computer first using one of the above methods. After you've downloaded it to your computer, you can email it to yourself or use cloud storage to transfer it to your iOS device, and then use your Flash Browser to open it.

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Скачайте и установите приложение для воспроизведения Flash-файлов. Зайдите на веб-сайте с Flash-анимацией, используя свой новый браузер. Скачайте файлы Flash на компьютер и затем перенесите их на устройство iOS.


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Flats are ubiquitous in set design, as they are the foundation of any hand-made set. Flats are always 4x8 feet large, and are quickly and easily decorated to look like a home or room. Though it takes some carpentry and tools, flats are actually pretty easy to build. To make one 4x8 foot flat, you will need:  1 4x8' sheet of Masonite. 5 pieces of 1"x3"x8' wood for the frame. 1 4x8' sheet of plywood for the jack, or base. Wood glue and a box of 1.5" nails. Put the piece of wood on the ground so that you can accurately measure out the size of your frame on its back. The frame will surround the edges of the Masonite, like a picture frame. The 8-foot long wood should fit perfectly along the long sides of the Masonite. Make sure they are flush with the edges and that the thin side (1" thick) is the one touching the Masonite. The smaller end needs to go inside the longer pieces, so you'll have to cut one plank of wood roughly in half to make the frame. If you used 1-inch thick wood, the two shorter sides should be cut to 46-inches long, since the wood is 4 feet (1.2 m) wide, minus an inch for the width of the long planks on the edges. Still, you should make this measurement before cutting to double check. The entire outside edge of the wood sheet should be framed by your wooden planks, with the two shorter sides tucked inside the longer 8-foot planks. Cut a third piece to this exact length as well and fit it into the middle. The whole frame It will resemble a classic two-part window frame when you are done. Simply put a nail into every joint. You will be doing more work later to hold it together, so these 6 nails (2 for each horizontal slat) should be fine to start. You don't need too much, as you'll be using nails as well. Have a friend help make sure that the edges of the Masonite are flush with the frame. Start with the four corners, then put as many nails as possible into the board to attach it to the frame. Lay the piece down so that the wide side is flat in the center of the frame, then use a power drill to...

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Сделайте стены для помещения. Положите мезонит на пол и отмерьте размер рамы. Положите бруски вдоль длинных сторон листа. Измерьте расстояние между двумя длинными брусками. Положите отрезанные бруски вдоль оставшихся сторон. Зафиксируйте стыки с помощью гвоздей. Нанесите клей на всю раму и прижмите к доске. Прибейте раму. Закрепите сверху последний брусок. Разрежьте фанеру пополам диагонально. Вырежьте выемку в середине гипотенузы листа фанеры. С помощью дрели закрепите ножку. Установите стены и переходите к отделке.


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Flesh out your characters so that they will seem like real people. Get to know all the little details, such as their favorite color, their values, and their biggest fears. Most of these facts may never be mentioned; however, knowing them will allow you to know what each character would do in any kind of situation. Before you write, formulate your plot. Splitting it into three major events can make it much easier to begin. Can you picture a timeline? Instead of having a straight line, the most important or emotionally evoking events jerk up into a point, which is similar to a triangle. In-between those points, fill in the less eminent occurrences that lead up to those three major events. In order to accomplish these eminent events in your story, those somewhat mundane occurrences must take place. All the aspects of your characters will need to be familiar to you. Use action words. Instead of using the word said, use words that create an image in your mind, such as whispered, yelled, voiced, or mentioned. In addition, avoid using the word thought. Instead, use words like believed, perceived, or contemplated. Your goal is to transport your readers into the reality you have created. In order to do that, you must use writing skills that evoke resplendent, verdure, intrepid images/characters. Don't forget to include adjectives, adverbs, and strong verbs that strike your audience's imagination! When you think your plot is pretty stable and your first draft is complete, it's time to let someone else to take a look. An outside opinion can be refreshing and give you access to suggestions and critique. Editing will take a very long time and should be saved for later. It may or may not be the most frustrating, exasperating, enervating step of this whole process. Don't lose hope! This book of yours can be made to shine with some editing. If you believe you're finally ready to present your book to a publisher, have different kinds of presentations prepared. Some agents request a query letter first. Some wish to read the...

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Начните с главных героев. Сюжет. Пришло время писать. После того, как вы закончили писать черновой набросок, убедившись в том, что сюжет является достаточно прочным и понятным, попросите человека, которому вы доверяете, просмотреть вашу работу и дать вам несколько полезных советов. Редактирование может представить собой очень обескураживающий и нервный процесс, но при правильном подходе, вам удастся довести вашу работу до блеска! Опубликуйте свое произведение.


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Focus on how moving past your negative feelings will improve your life. For example, will you be more courageous because you are no longer dwelling on your bully? Will you be able to love yourself better because you are no longer filled with guilt over not protecting your brother? Try to identify as many positive outcomes of getting closure and focus on those positives. You might also consider creating a mantra to help you stay focused on the positives. For example, you might repeat to yourself, "I believe that this experience made me a stronger person" or "Everything happens for a reason." Another good way to stay positive and keep looking ahead is to practice gratitude. Practicing gratitude has been linked with better physical and mental health. It can also be a part of your closure process.  Try making a list of five things that you are grateful for every day. You can write these in a journal or just write them on a sticky note. You might also try writing about why you are grateful for the experience that you had. For example, if you sought closure for the pain caused by a bully, you might feel grateful that the experience made you a more compassionate and kind person. Or, if you sought closure for not sticking up for your younger brother, then you might feel grateful that the experience brought you closer to your brother in the end. Although forgiveness does not imply reconciliation, you might find closure in rebuilding a relationship. Do this with caution, as not all relationships can be rebuilt in a healthy way. If you do choose to reconcile, go about it slowly. You will need to be honest about how you feel, and those you wish to reconcile with will need to acknowledge your experience and be honest in return.  Instead of leaping into the same depth of intimacy as before, try setting dates to do activities together, and taking space in between. That way you'll have time to reflect on how you feel between visits.  Even if you live with the person you seek reconciliation with, you can make plans and take...

Now, please write a short abstract for it in Russian. Abstract:

Взгляните на положительные стороны. Учитесь быть благодарным. Восстановите отношения, если это возможно. Разорвите отношения. Старайтесь сохранять терпение.


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Focus on keeping fluids down. This means if you are vomiting everything out, your primary objective should be to alleviate the nausea and to prevent the vomiting. Without fluids, your illness could cause dehydration and will slow your recovery. Many people like to drink a plain carbonated beverage, such as lemon-lime soda, to treat their nausea. Others advocate the use of ginger to calm nausea. Diarrhea can be described as liquid stool, frequent stool but  watery stool here really is the definition of the term. Patients may experience it differently. However, if you are losing fluids via diarrhea you will need to replace these losses with electrolytes containing formulas such as (Gatorade, Pedialyte) as well as water. Because electrolytes specifically, potassium, are key in the electrical conduction of the heart, and potassium is lost with diarrhea, you must be especially alert to keeping electrolytes on board.  There are different opinions as to whether it is better to let the viral illness “out” or to stop it with constipating anti-diarrheal agents. Most doctors agree that anti-diarrhea medications can make the symptoms last longer. Consult your doctor before taking one. The combination of vomiting and diarrhea will make dehydration your primary complication. Adults that are dehydrated will notice that they are dizzy when they stand, have a racing pulse when standing, have dry oral mucosa, or a feeling of being very weak. Part of the problem with dehydration is that it brings with it a lack of important electrolytes, such as potassium. Replace these losses with fluids that contain electrolytes, such as Gatorade or Pedialyte, as well as drinking water. If you are losing a fair amount of fluids and your diarrhea is severe, you should see your physician. They will help determine if you are in fact only suffering from viral gastroenteritis and begin treatment. There are other illnesses, such as bacterial infections, parasitic causes, or an intolerance to lactose or sorbitol that could also be causing your...

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Лечите тошноту. Лечите диарею. Боритесь с обезвоживанием. Уделяйте особое внимание симптомам обезвоживания у младенцев и маленьких детей. Лечите чувство дискомфорта или боль в области живота. Не принимайте антибиотики.


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Follow the 16th anniversary color. Yes, there are also colors for each anniversary year. Some people believe that you can also choose aquamarine for the 16th, even though that has more of a bluish hue.  If you want to follow the rules, the color for the 16th is emerald green. Emerald green can mean gem stones, especially if your significant other is a woman. If you’re buying for a man or a woman who is not a fan of gems, you could choose a light green shirt or a tasteful green tie. The 16th anniversary also has a gemstone. It’s golden topaz. You’re lucky about that one. The soft yellow/bronze color is very beautiful.  In addition to being the traditional gemstone for the 16th anniversary, topaz is a great choice for that anniversary because it’s relatively lower in cost than some other jewels. This can matter because, for many couples, the 16th comes in the midst of big mortgage payments and costs of child rearing (although not always).Examples of topaz related gifts are topaz pendants, earrings, beaded necklaces, cufflinks, and money clips. Peridot is vivid green gemstone with an undertone of gold. It looks very good with summer wardrobes and is so ancient that it’s been found in Egyptian jewelry dating to the 2nd millennium B.C. Yes, there’s a traditional themed flower for the 16th wedding anniversary. It’s the statice or sea lavender   An alternative to the statice flower is the silver rose. The statice flower is said to emphasize enduring beauty, memory and success. That’s why it’s a great choice for the 16th, which is a marriage that has endured. What is the statice flower? It’s often considered a herb and is sometimes called “sea lavender.” It has a seafoam appearance and is sometimes called “marsh-rosemary.” You will often see it in dried flower arrangements because of its hardy appearance.

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Подарите зеленый подарок. Купите  топаз или хризолит. Подарите цветок под названием статица.


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Follow the axle back, and you will see the actual joint where it slides into the transmission. You can use a small pry bar or sturdy flathead screwdriver to pry the axle from the joint.  If the axle doesn’t immediately come loose, try twisting it back and force to break the seal.  It’s normal for some transmission fluid to leak out as you remove the axle from the cv joint. You should put down a catch pan. On your vehicle, the axle may have to pass through an enclose piece called a wishbone before it’s completely free. You can remove the band from the inner boot to help the old axle pass through. Just as you removed the old CV axle, insert the new one into the same spot in the transmission housing. The peg will slide all the way in until the axle is flush against the housing.  There is a small C-clip on the axle that you will feel snap into place.  If the axle isn’t quite flush, you can use a rubber mallet to gently tap it into place. The new axle will have to be reinserted into the center of the hub assembly at the same spot where you removed the old axle. Starting with the hub assembly to the strut tower, refasten all of the bolts you removed. Reconnect the outer tie rod to the steering knuckle next, and then reattach the caliper. Any old cotter pins may be brittle, so you should replace them with new ones rather than reusing the old pins. By this time, you can put the wheel back on the vehicle (again, the same as you would when changing a tire). After the wheel is on, you can lower the car off the jack and jack stands. Finally, you can retighten the axle nut once the vehicle is back on the ground. Make sure that you still have the parking brake engaged while tightening. It’s not a bad idea to clean the threaded part of the axle with a brake cleaner in case any grease has gotten on it while feeding it through the hub.

Now, please write a short abstract for it in Russian. Abstract:

Подденьте ШРУС. Вставьте новый вал ШРУСа в картер коробки передач. Вставьте полуось через ступичный узел. Закрепите заново узлы в той же последовательности, как вы их снимали. Установите на место колесо. Затяните гайку полуоси.


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Follow the instructions for Cleaning a Deep Fryer to give your commercial fryer a basic cleaning. The frequency of this cleaning will depending on how frequently the fryer is used, and for what purpose, but the more often you do it, the easier it will be to remove the grease residue and caked on food. Since commercial fryers tend to be large and deep, you should use a long-handled brush with soft bristles to scrub the pot, instead of a sponge. For heavy restaurant use, oil often needs to be filtered once or twice a day. While you can filter the oil for reuse by putting it through a coffee filter or cheesecloth, a restaurant operation would probably benefit from a specialized machine that filters quickly at higher temperatures. Whenever the oil grows darker in color, smokes at lower temperatures, or gives off a strong smell, it needs to be replaced completely. Your oil will last longer at temperatures of 375ºF (191ºC) or below, and if you do not add salt directly to the oil. Before the new or filtered oil is added back to the fryer, use a long-handled fryer scrubbing brush to remove bits of food from the coils. This keeps the heating element effective and limits burned food particles in your oil. While cleaning the rim and outside surface of your fryer will not help the fryer function longer, it will stop it collecting grime and limit spillovers that make floors and work surfaces slippery. Try to wipe it clean at the end of each day, and apply a degreasing product to the exterior whenever a grease film has built up. Let the degreasing product sit for ten minutes, then rinse off with a damp cloth. Dry with a different, clean cloth. To thoroughly clean your commercial fryer, you should fill it with warm water and heat to a simmer or slow boil. Add a specialized "boil out" product according to manufacturer's instructions and maintain the simmer for 20 minutes. Wearing rubber gloves and taking care to avoid burns from splashes, use a long-handled soft-bristled brush to dislodge stuck food. Drain the fryer, then...

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Регулярная чистка. Своевременная фильтрация и замена масла. Чистка щеткой нагревательных элементов каждый раз, когда масло слито. Содержание внешних поверхностей в чистоте. Тщательная очистка «кипячением» каждые 3-6 месяцев. Соблюдение инструкций по эксплуатации и проведение ежегодного технического осмотра.


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Follow the steps above. Close iTunes when finished, power down the iPod completely, but keep it connected to your computer. These steps are for iOS 5.1.1. Absinthe is one of the easiest to use programs for iOS 5.1.1 jailbreaking. Version 2.0.4 will allow you to perform an untethered jailbreak, which means you won’t have to connect your iPod to your computer to turn it on after jailbreaking. They also offer a 5.01 jailbreak that follows the same steps. Pay attention to any onscreen instructions that you may need to complete to get your iPod into a DFU (Device Firmware Update) state. You may need to click “Jailbreak” again. While the device is off, hold the Power button for 3 seconds. After 3 seconds, continue holding the Power button and hold the Home button for 10 seconds. After 10 seconds, release the Power button while continuing to hold the Home button for an additional 20 seconds. A message should appear in iTunes letting you know that you have entered DFU mode. The iPod will automatically reboot. This will download and install Cydia. Cydia will be used to find and install apps that aren't normally permitted on Apple devices. Check out our  guide on using Cydia to get started. After this, your iPod Touch is jailbroken and can be used tethered. To turn your jailbreak into a fully untethered jailbreak, you will need to download Rocky Raccoon from Cydia. This will allow you to turn your device on without needing a connection to your computer.

Now, please write a short abstract for it in Russian. Abstract:

Сделайте резервную копию устройства. Загрузите Absinthe 2, бесплатную джейлбрейк-прошивку для iPod. Запустите ее. Кликните на кнопку “Jailbreak”. Ваш девайс автоматически начнет процесс джейлбрейка. Переведите ваш девайс в DFU-режим. Через короткий промежуток времени появится сообщение “Complete”. Откройте приложение Loader с домашнего экрана. Перезагрузите iPod еще раз. Переведите iPod в “антетеред”-режим.


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Follow the steps in the band or yarn section to create braids in your horse's mane. At the end of it, you should have a line of braids running down your horse's neck. While there are no rules determining how many button braids to use, different competitions follow different fashion fads:  Dressage competitions, where button braids are most popular, use 11, 13, 15, or 17 braids. In show hunter competitions, 40 or more tiny button braids are a more favored style. In jumper competitions and other situations where style does not earn points, braid however you like, or not at all. . Find a sturdy cotton thread that matches your horse's mane color, or use a brightly colored thread for an easier practice session. Thread the needle, then tie a knot in the thread to keep it from slipping out. You can buy "plaiting thread" for this purpose, but any strong cotton thread will work. Push the needle through the tip of the braid and pull it through. Do this two or three times in the same direction, until the thread is securely lodged in the braid. Fold the tip of the braid under the rest of the braid, to rest against the horse's neck. Secure the tip of the braid to the base of the braid by pushing the needle and thread through. If the braid still dangles down in a line, roll the middle under the braid to form a ball. This is the "button braid" look we're going for, also called a "rosette braid" or "dressage braid." Push the needle through the left side of the button braid, as close to the neck as you can work without risk of poking the horse. Pull the needle back through the right side of the braid base, then push it through the center. Bring the needle back over to the side of the braid you're next to. Repeat the last step at least two more times, pushing it through the left, pulling back through the right side, then pushing out again through the center. You are done when the braid is tight and secure, and there is no loose thread. These balled-up braids can rest on top of the neck (better for long, thin necks) or fall...

Now, please write a short abstract for it in Russian. Abstract:

Заплетите на гриве косы с применением резинок или пряжи. Заправьте иглу хлопковой нитью Прошейте кончик косы. Загните кончик косы вверх под низ и пришейте к основанию. Снова сложите косу пополам. Прошейте полученную шишечку туда и обратно у основания. Повторяйте стежки до достижения необходимой прочности. Зацепите иглой любой стежок, чтобы сформировать петлю на нитке. Завяжите узелок. Повторите вышеуказанные операции с оставшимися косами.


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Follow washing instructions on clothing label exactly. When ready to dry, allow the clothing to air-dry. Drying in the extremely hot mechanical dryer may cause any lingering oil or grease to set into the clothing.

Now, please write a short abstract for it in Russian. Abstract:

Выстирайте вещь со стиральным порошком, но отдельно от другой одежды.


First, read the English article below.

Fonts are a common way to transmit viruses, so take care to only download fonts from trusted sources, and avoid any fonts that come in EXE format. Fonts typically come packed into ZIP files, or in TTF or OTF format. A few of the more popular font sites include the following:  dafont.com fontspace.com fontsquirrel.com 1001freefonts.com If your font downloads in a ZIP folder, double-click the folder, then click Extract at the top of the window, click Extract all, and click Extract at the bottom of the window. Skip this step if the font downloads in TTF or OTF format, not in a ZIP folder. Doing so will open the font in a preview window. It's at the top of the preview window. Since installing a font requires administrator permissions, you may be prompted to confirm this step. If you aren't on an administrator account, you can't install a font. This will usually only take a few seconds. Once the font is installed on your computer, it will be accessible by any programs which use system fonts, including Microsoft Word.

Now, please write a short abstract for it in Russian. Abstract:

Скачайте шрифт с надежного сайта. Извлеките шрифт (если нужно). Дважды щелкните по файлу шрифта. Щелкните по Установить. Нажмите Да, если будет предложено. Подождите, пока шрифт будет установлен.


First, read the English article below.

Food is essential to life. If the cat has pain (dental, arthritic, or abdominal are the most common in older pets) then it may inhibit her from eating because it hurts to get up and do so.  Another example is the cat that eats but regularly vomits food back up. Either of these scenarios are a cause for worry and will result in the cat losing weight. Weight loss in itself is not an indication for euthanasia but if the cat's body score falls to around 1.5 / 5 the cat is likely to feel weak, and lacking in energy. If there is no prospect of her gaining weight, you must consider euthanasia. If the body score falls further, to 1/5 then it is time to let her go. A body score is a simple way of assessing how fat or thin your cat is. It consists of a scale from 1 to 5, with 5 being obese and 1 emaciated. An ideal body score is around 3.   Score 1: Ribs, spine, and pelvis are visibly sticking out, even at a distance. The cat has no body fat and looks starved and bony.  Score 2: Ribs, spine, and pelvis are easily felt. Viewed from above, the cat has a distinct waist, and from the side the belly is tucked up. The cat looks thin.  Score 3: Ribs and spine can be felt but not seen. The cat has a slight waist when viewed from above, and a level, but not saggy tummy from the side. Ideal.  Score 4: Ribs and spine difficult to locate. Pear-shaped tummy from above and sagging down from the side. Can be described as chunky or stout.  Score 5: Bony landmarks obscured by fat. Thick cover of fat over chest and tummy. Oval silhouette. Obese. Elderly cats need to drink more than young, fit cats. This is because their kidney function often relies on drinking to flush toxins out of the system. The cat needs to be mobile enough to get up and walk to the water bowl, with minimum discomfort.  Cats in pain will not get up unless it is essential.  They are likely to wait longer between drinks and are prone to dehydration, which in turn puts a strain on their kidneys and makes them more likely to feel nauseous and increasing unwell from the...

Now, please write a short abstract for it in Russian. Abstract:

Оцените вес животного и его способность есть. Оцените вес кошки по шкале от 1 до 5. Подумайте, может ли кошка сама подходить к своей миске с водой. Обратите внимание на то, ходит ли кошка в лоток. Подумайте, может ли кошка вымыть себя. Определите, чувствует ли кошка боль в состоянии покоя.


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Food is important for the survival games. Loot chests for food and if you're lucky enough, you'll find some food. If players are nice, they might even give you some food! Some great food is cake, mushroom stew, pumpkin pie, steak, and beef. You can eat cake numerous times and they refill your hunger quickly. Mushroom stew is really easy to make in survival games. Pumpkin pie does a huge refill on your hunger. Steak and beef also add food to your hunger bar. Plan your kill so that you don't end up being killed. For example, you can devise a plan to sneak up on them or hit them all the way until they're at a cliff and eventually fall to their doom. A great way to progress in the survival games is to ally with someone that won't stab you in the back. Give a peace signal and offer something generous showing that you want to team. Or type in 'Team [username]?' in the chat and see if they say anything back. Also, once you have a team, let them give you gear and if you get a chance kill them(if it is a team of 4 or more, do not try to kill them). At some point of the game, the chests will refilled with all sorts of new treasure and goods. Run back to the center and browse the chests for items that are important and essential and who knows? You might find some diamond! If you find some wheat you want to craft into bread, head to the center and craft it! You can be able to craft a diamond sword also and fight off the remaining! You might come across a lever and then flip it. The lever would activate and it would be bad.

Now, please write a short abstract for it in Russian. Abstract:

Заготовьте еду. Убивайте врагов. Объединитесь в группу с другими людьми. Вернитесь к cornucopia, когда сундуки наполнятся заново. Создавайте. Не рискуйте.


First, read the English article below.

Foods like salmon and omega-3 enriched eggs are great sources of omega-3 fatty acids. These nutrients promote healthy brain function as well as cardiovascular health. You can eat servings of protein that are lower in calories and higher in fiber by choosing proteins like beans or tofu. Chop up some tofu and add it to soup or serve bean and cheese enchiladas with a side of rice in place of meat enchiladas. A good rule of thumb is to remember that a serving size of protein is about the size of a deck of cards. Generally, a piece of meat or other protein should be no larger or thicker than your palm.

Now, please write a short abstract for it in Russian. Abstract:

Выбирайте белковую пищу, богатую омега-3 жирными кислотами. Помните о всех источниках белка. Следите за размером порций.