How long the wires are will depend on how big you want your cloud to be. You will be folding these wires into a ring, so keep this in mind. Make sure that all of the wires are approximately the same length. Take your first wire, and overlap the two ends by 1 inch (2.54 centimeters). Twist the ends to hold the ring together. Repeat this step for the other wires. Hold one wire horizontally. Hold the other ring above it, vertically. Slight the vertical ring into the horizontal one halfway. Your two rings will make a cross. You can secure the crossed wires together by putting beads of hot glue on the joints between the two rings. You can also tie the joints together with some more wire. Be sure to tuck any sharp ends into the wire "orb." Slip the third ring over your frame at a left angle. Secure it to the joints between the other rings with hot glue or more wire. Repeat this step with the fourth ring, but insert it at a right angle. These two new rings should form an X. Pull off a long strip of polyester stuffing. Draw a squiggle of hot glue across it, then wrap it over your frame. Make sure that it covers at least two rings. Work quickly. Hot glue sets fast! Keep doing this until most of your frame is covered. Be careful not to wrap the frame too tightly, or you will distort the cloud shape. Once you have most of your cloud covered, pull out smaller tufts of polyester. Draw a swirl of hot glue onto the tuft, then press it against the cloud. If your cloud looks too much like a ball, gently pull here and there on the tufts to bring them out. This will make your orb look more lumpy and cloud-like. Don't pull too much, however, of the polyester stuffing won't hold together. Cut a long piece of fishing line. Dig through your cloud until you find a joint between two wire rings. Tie the fishing line to the joint. Get some tape and tape your hanging cloud to the ceiling. For a stronger hold, screw a ceiling hook into your ceiling. Tie a loop into the end of the fishing line. Slip the loop over the ceiling hook.

TL;DR in Russian:

Отрежьте четыре куска тонкой проволоки одинаковой длины с помощью кусачек. Скрутите проволоку в кольца. Вставьте первое кольцо во второе крест-накрест. Зафиксируйте перекрестия клеем или проволокой. Добавьте еще два кольца, чтобы завершить каркас. Приклейте полиэфирную вату к каркасу горячим клеем. Продолжайте приклеивать вату к каркасу. Заполните промежутки небольшими пучками полиэфирного волокна. Вспушите облако. Привяжите к облаку кусок лески. Прикрепите облако к потолку.


How long you run the filter depends on the pool size to filter ratio. Calculate the volume of your pool by multiplying the length by the width by the average depth in feet.  Multiply this number by a standard multiplier, which is 7.5 for rectangular and square pools and 5.9 for other shapes. Example: 16*32*5*7.48 = 19,149. This would give the volume of the pool in gallons for this 16x32 inch pool that has an average depth of 5 feet. If your pool has different areas of depth to it, calculate the volume of each area of depth before adding them all together to find the total volume of your pool. Include the resistance to flow in your plumbing system. You can estimate your pool plumbing resistance to be 20ft/lbs for small pools, and 40ft/lbs for large pools or installations where the pool pump is far removed from the pool area.  The pump manufacturer can tell you the flow rate for certain resistances. An average 1 HP pump will move about 50 gallons per minute. This would be 3,000 gallons per hour. The minimum recommended turnover for a pool is 2 complete turnovers in any 24 hour period. Use this equation to see how long you should run your filter: (Pool Volume ÷ Filtration rate) x 2 = Hours to run filter. This will tell you how many hours to run your pump to filter the water a full 2 times. For example, using a pool volume of 19,149 gallons and a filtration rate of 3,000 gallons per hour:  (Pool Volume ÷ Filtration rate) x 2 = Hours to run filter (19,149 ÷ 3000) x 2 = 12.766, or about 12 hours and 45 minutes for a full 2 cycles.

TL;DR in Russian:

Определите объем своего бассейна. Выясните производительность вашего фильтра. Рассчитайте водообмен для своего бассейна.


How many works of art did the artist complete? The output of the artist in general greatly affects price. Prolific artists' pieces of work tend to be less valuable than those of artists who simply produced less, all things being equal. Is the work one-of-a-kind? Because of supply and demand, works that are singular are worth more than replicated works. For this reason, a paintings is usually worth more than a print or a lithograph — there are simply fewer of them out on the market. Was the work completed early on or toward the twilight of their career? Interestingly enough, works of art completed early in artists' careers are usually valued higher than those completed later on. Why is this? Although it's not true in all cases, early work tends to be more daring, passionate, and unpredictable, sometimes owing to the artist's desire to establish a reputation for him or herself. Many appraisers believe that as an artist becomes more established in their career, their art loses some of its derring-do and boldness. This artistic predictability is sometimes factored into the valuation. Works of art that epitomize an artist's aesthetic are usually appraised higher than works of art that are tangential or not representative of the artist's oeuvre. Pablo Picasso's art is indelibly linked to an artistic movement called cubism. Currently, Picasso's most expensive painting, Le Rêve, which was sold in early 2013 for $155 million, falls firmly in that aesthetic. It is very emblematic of Picasso's style in general. Artists generally fall into three categories of renown: well-known, up-and-coming, and unknown. Artists who are well-known and have a rich history of collection can almost always command more value more than artists who are unknown.  How much buzz is the artist attracting? The more mentions they get in significant publications, the better. Does the artist have any significant showings in galleries, or did they in the past? Has the artist received acclaim from other art institutions, such an prizes, awards, or...

TL;DR in Russian:

Изучите творческое наследие создателя. Узнайте о наличии копий. Определите, на каком этапе карьеры творца была создана эта работа. Спросите себя, является ли работа олицетворением стиля автора. Определите степень известности творца. Размер имеет значение. Узнайте, принадлежало ли данное произведение искусства известному человеку.


How much and how often to feed baby turtles is contested by turtle owners and experts. However, it is generally recommended that baby turtles be fed often -- typically once a day -- because they are growing and need the extra vitamins and minerals.  Baby turtles should be fed every day. Afternoons and mornings are ideal feeding times; they are typically most active then and will be more likely to eat the food provided.  While people generally agree that babies should be fed each day, how much food they need is debated. Some people advise feeding babies as much as they will eat while others recommend limiting feeding times to a 15 to 20 minute time period. Talk to your vet about your turtle and ask her for advice on feeding. Refrain from feeding your turtle by hand. If you do, it will associate food with your hands and might become inclined to bite. When dealing with baby turtles, special considerations need to be taken in terms of preparing food.  Turtle pellets should be broken into fourths as a baby turtle's mouth is smaller and you don't want it to choke. Any fruits bigger than a blueberry should be mashed or cut up to prevent choking. Vitamin and calcium supplements are sometimes recommended for young turtles to make sure they're getting adequate nutrition. If you opt to give your turtle supplements, you should do so about three times a week. Baby turtles are sometimes hesitant to eat, especially when first introduced to a tank. This is normal, but should be rectified. There are several approaches to deal with this sort of situation.  Check the water temperature. Turtles will sometimes refrain from eating if the water is too cold or warm. Correct water temperature depends on breed, but generally it is approximately 84 degrees Fahrenheit.  Sometimes, movement can encourage eating. If your baby turtles are disinterested in pellets, live crickets or mealworms might stimulate their appetite.  If the problem persists for more than a few days, seek veterinary care to rule out any health problems.

TL;DR in Russian:

Определите, сколько еды следует давать черепахе. Давайте черепахе еду. Решайте проблемы с питанием.


How often do you wash your hair? If it's every single day, you're actually hurting your hair in the long-term and preventing it from getting thicker. Washing your hair every day removes the natural oils produced by your scalp to protect your hair and keep it healthy.  Washing your hair three to four times a week is a healthier routine. This gives your hair a chance to get the benefits of the oils your scalp produces. Your hair might look a little oily when you first start this new routine, but it should balance out in a week or two. If you feel that your hair needs shampooing more often, try dry shampoo. You can use dry shampoo between regular washings, which can be great for people who sweat a lot or have really oily hair. Wash your hair with cold water. Hot water is hard on the hair, causing it to dry out and get brittle. Washing your hair with cold water helps the hair shaft lie flat, protecting it from breakage and damage. Don't ball it up and wring it out when you get out of the shower - this causes the hair to break. If you want it to grow thick, take care of the hair you have by gently patting it dry with a towel and then letting it finish air-drying. This natural method for drying hair is easy, free, and produces great results. Brushing your hair while it's still wet is yet another way to break it, causing it to thin out. Use a wide-tooth comb to gently work through the tangles. Save the brush for when your hair is dry, since it's less fragile in that state. Do you blow dry your hair every day? It's tempting to go for the sleek, glossy look on a daily basis, but this is one of the best ways to thin out your hair. You're pulling on the roots and heating the shaft, damaging it every time. Instead, let your hair air dry and style it using natural methods.  Save the curling iron, blow dryer, and hot rollers for special occasions only.     To curl your hair without using heat, try the t-shirt method. To use the t-shirt method, cut a t-shirt into fabric strips ranging in size. A good size to start with...

TL;DR in Russian:

Переосмыслите процесс мытья головы. Аккуратно высушивайте волосы. Знайте, когда следует расчесывать волосы. Не пользуйтесь инструментами горячей укладки слишком часто.


How often you need to change your oil depends on the type of car you own. Some cars need an oil change every 3,000 miles (4,800 km), while others can go up to 10,000 or even 15,000 miles (24,000 km) without an oil change. Research your car and talk to the manufacturer or your mechanic to determine how often your oil should be changed. Changing your car's oil can save you between $25 and $75 dollars. If you don't have an aptitude for working on cars, there's no reason why you can't do it yourself. Make sure you have the right oil and tools before you begin. Most people take their car to a garage to have the oil changed. Simply drive up to an "oil and lube" facility and let the mechanic there know that your oil needs to be changed. The service usually takes about half an hour and is done by a mechanic while you wait in the lobby.

TL;DR in Russian:

Помните об интервалах замены масла. Меняйте масло самостоятельно. Отдайте машину в сервис.


How will you decide your ads are working? You can choose increase in sales, increase in inquires, downloads of sales material, registrations, or simply website visits. If your success is selling a pair of shoes, you want to find in Google (or elsewhere) a count of how many sales you made from your ads.  If you are only looking to increase visits to your site, you can see that in Google. If you want to measure sales, downloads or similar, you may need to have an IT person set up what is called "conversion tracking."  Conversion tracking is not hard for someone to set up, but may take a while to find someone to do it. You want to pull out a number that web people call Cost Per Action, or CPA.  That simply means how much you pay Google for each of your successes. For example, if you are selling shoes, and you spend $20 to Google for every shoe sale, you have a CPA of $20.  That may be good or may be bad; but you will have a firm number. You may want to increase your advertising if you are happy, or rethink your ads, keywords or budget if you are unhappy.

TL;DR in Russian:

Определите для себя критерии успеха. Подтвердите, что вы можете измерить критерии успешности. Найдите свою “оплату за действие”. Оцените, приемлемо ли полученное значение оплаты за действие.


Hydrangeas need direct sunlight to thrive, so plant them in a spot that has either full or partial sun exposure. Your hydrangea should also be planted away from the wind. Winds can actively dry your hydrangea plants even further, so be sure to protect your plant from the wind and hydrate it frequently. Hydrangeas thrive in U.S. Department of Agriculture plant hardiness zones 3-9. The ideal temperature is around 70 °F (21 °C) during the daytime and just under 60 °F (16 °C) at night. If it is hotter than this, the blooms might wilt. And in colder temperatures, the foliage may suffer from frost. In the fall, hydrangeas are making buds that will bloom the following year. During this time, hydrangeas need a 6-week period of temperatures below 65 °F (18 °C) for the buds to set. If you plant your hydrangeas in the ground (instead of in a pot), make sure to add some potting soil or bagged compost to the potting hole to help the plant handle the transition. But remember that the color of the hydrangea flowers is determined by the soil’s pH level.  A high number of aluminum ions in the soil will produce blue hydrangea blooms. A pH level of 6.0 and above will produce pink hydrangea blooms. White hydrangea blooms are not affected by the pH level of the soil. Hydrangeas need to stay hydrated to survive, especially during the first couple of years. If the soil is too dry, the leaves and petals will start wilting. Try watering your hydrangea plants each day – just enough water to keep the soil moist – and see how they do. At a minimum, water your hydrangea plant at least 3 times per week.  You may want to water less if you live in a particularly rainy climate, or more if you live in a very dry climate. If the leaves start wilting, try watering more. If the plant starts looking sticky or wet, consider watering it less frequently. While it may seem counterproductive to cut off some of the plant to improve health and growth, this is actually a very common practice. Prune away any older stems or shoots that seem to be wilting...

TL;DR in Russian:

Посадите гортензию там, где на нее будут падать солнечные лучи и где она будет защищена от ветра. Сажайте гортензию в умеренном климате. Сажайте гортензию в обычной горшечной смеси или компосте. Поливайте гортензию каждый день, чтобы земля оставалась влажной. Подрезайте гортензию. Осенью накройте растение листьями и мульчей, чтобы уберечь его от мороза. Предотвратите появление серой гнили, обрезав пострадавшие стебли и опрыскав растение противогрибковым средством.


Hydrofluoric acid (HF) contact with skin can cause severe chemical burns. Direct contact with HF can cause major damage to your skin tissue, as HF is a corrosive substance that burns. It can also penetrate the skin and cause even further damage under the skin.  This can be even worse, depending on the concentration of the acid and the length of exposure. No matter the concentration, however, the burns may cause a deeper penetration of the underlying skin tissue after a longer time of detection. Any increased time can allow for a burn to become more severe. There are 3 categories of HF burns. A burn that is grade 1 appears with white burn mark and has surrounding painful redness along the skin.  A burn that is grade 2  appears with a white burn mark and surrounding painful redness, but also demonstrates blistering and edema, which is leakage of intra-cellular fluids outside of damaged cellular tissue. A burn that is grade 3 appears in the same way as grade 2, with the addition of blistering, and necrosis, which is cell tissue death. Cell tissue death is seen as discolored blue or black tissue around the burn. If there is any part of your clothing that has been saturated with HF, remove it immediately from your body or any portion of your skin. This will prevent more acid from touching the skin, as well as stop continued exposure that may cause more serious burning.  Make sure that the clothing comes into contact with as little skin as possible as it is removed. Do not touch clothing directly with bare skin if you believe it has also been contaminated with HF. Use gloves, masks, and gowns, if possible. If you come into contact with HF, flush the burned area under a safety shower or suitable hose. Orient the burned area so that water runs down and off your skin.  Make sure that the water coming into contact with the affected area does not come into contact with any other part of your body.  This constant flow of cool water should not overly cold but cool enough to soothe the burn. Continue flushing the area for...

TL;DR in Russian:

Научитесь распознавать действие плавиковой кислоты. Определите степень ожога. Немедленно снимите загрязненную одежду. Промойте пораженный участок. Попросите кого-нибудь вызвать неотложную медицинскую помощь. Промыв рану, обработайте ее. Получите надлежащее лечение.


Ideally, a rocket bound for the moon should be launched vertically to take advantage of Earth’s rotation in helping it achieve orbital velocity. However, in Project Apollo, NASA allowed for a possible range of 18 degrees either direction from vertical without significantly compromising the launch. In escaping the pull of Earth’s gravity, there are two velocities to consider: escape velocity and orbital velocity. Escape velocity is the velocity needed to escape a planet’s gravity completely, while orbital velocity is the velocity needed to go into orbit around a planet. Escape velocity for Earth’s surface is about 25,000 mph or 7 miles per second (40,248 km/hr or 11.2 km/s), while orbital velocity at the surface is . Orbital velocity for Earth’s surface is only around 18,000 mph (7.9 km/s); it takes less energy to achieve orbital velocity than escape velocity. Furthermore, the values for orbital and escape velocity drop the further away from Earth’s surface you go, with escape velocity always about 1.414 (the square root of 2) times orbital velocity. After achieving low Earth orbit and verifying that all ship’s systems are functional, it’s then time to fire thrusters and go to the moon.  With Project Apollo, this was done by firing the third-stage thrusters one last time to propel the spacecraft toward the moon. Along the way, the command/service module (CSM) separated from the third stage, turned around, and docked with the lunar excursion module (LEM) carried in the upper part of the third stage. With Project Constellation, the plan is to have the rocket carrying the crew and its command capsule dock in low Earth orbit with the departure stage and lunar lander brought up by the cargo rocket. The departure stage would then fire its thrusters and send the spacecraft to the moon. Once the spacecraft enters the gravity of the moon, fire the thrusters to slow it down and place it in orbit around the moon. Both Project Apollo and Project Constellation feature separate orbital and landing modules. The Apollo...

TL;DR in Russian:

Старт. Выход на низкую околоземную орбиту. Переход на лунную траекторию. Достижение орбиты Луны. Переход на посадочный модуль. Спуск на лунную поверхность. Исследования.


Ideally, pick a spot in your garden with good drainage and plenty of sunlight. Lilies need a well-drained planting medium, such as sand or other porous soil.  To find a good drainage location, find the spot in your garden that dries out the quickest after a pour of rain.  If there is no obvious location, plant your lilies on a slope, and let gravity take care of your drainage. Find a spot that gets sunshine at least half the day. Too long in the shade, and the lilies will reach for the sun, and take on a noticeable lean. A full day's sun is ideal. Lily leaves can be infested with fungal botrytis if the planting location is less than ideal. While botrytis is great for certain types of wine grapes, it reduces the leaf area used for manufacturing the sugars that will result in healthy new bulbs. Lily bulbs come ready to plant, and lack a papery covering known as a "tunic" that keeps bulbs from drying out.  The sooner you plant your bulbs after receiving them, the better they will perform. If you cannot plant them immediately, keep them in a cold, dark place (such as your refrigerator—as long as it's kept above freezing). Do this to keep them from sprouting, for once they do, you'll need to plant them. Plant them in the fall or early winter to have them bloom in the spring. You can also plant them in the spring, and they will bloom later in the year. The will bloom "normally" the following spring. Lilies like the sun, but their bulbs prefer to stay cool during the summer. Digging a hole about 12 to 15 inches (30 to 38cm) deep, and keep in mind that deeper is better—not only will the bulbs be protected from potentially hot summers, it will also provide good support for the stems. Your holes should be 2 to 3 times as deep as the bulb itself. Plant the bulb with the pointed side up.  You can also plant them in a raised bed: plant them at ground level, then put 4 to 6 inches (10 to 15cm) of soil on top of them. This will also promotes good drainage. Space them properly. If you're planting multiple lilies, give each...

TL;DR in Russian:

Найдите подходящее место. Как только вы приобретете луковицы, посадите их. Выкопайте яму. Добавьте мульчу.


Ideally, you should plant your mint in the spring, or in the fall if you're in a climate that is free of frost. Though mint is a resilient plant, it's best to start growing it under optimal conditions. Potting mint is the most popular way to grow it because you can easily keep it in check this way, as well as keeping it close to your kitchen so you can use it frequently. Mint spreads rapidly, and its roots have a tendency to choke out the roots of other plants. As a result, it is often best to plant mint in a container without other plants. Use a 12-to-16-inch wide pot for one plant.  You should add a water-retaining polymer to the potting soil so that it stays moist and doesn't dry up. You can also use pearlite or vermiculite instead of a polymer. If planting multiple seedlings, plant them 6 inches (15 cm) apart. This will give each seedling enough room to grow. When you plant your mint or place down your potted mint plant, you'll need to choose an area that receives morning sun and partial afternoon shade. You want the plant to get some light without drying it out completely. Mint grows best in deep, moist soil, so you want to keep it that way. You can even place your mint pot indoors, on a windowsill, as long as it's in a location that will get enough sunlight. If you're planting it in the ground, then use a damp area with full sun or partial shade. The best conditions for growing mint in the ground require a fertile soil with a pH that is between 6.0 and 7.0. Though it can grow on its own without a problem, a little bit of fertilizer every few weeks won't hurt it. Make sure that the soil is moist by placing some mulch around the plant's roots to protect them. If you go this route, you should submerge your mint in a container, such as a pot or a mesh bag that is at least 5 inches (about 13 cm) deep. You should leave the rim of the container above ground level so that the plant's root system will be contained. If you don't do this, your mint will spread rapidly into places you don't want it to be. You can...

TL;DR in Russian:

Выберите наиболее подходящее время для выращивания мяты. Пересадите рассаду мяты или укорененные черенки в контейнер. Посадите молодое растение или укорененный черенок на небольшую глубину, чтобы земля только прикрывала корни. Выберите место с достаточным освещением. Если вы выращиваете мяту в открытом грунте, выберите влажный участок на солнце или в полутени. Используйте контейнер при посадке в открытый грунт.


Ideally, you should write this list down, but thinking about it should be enough. List all the things you love about yourself, such as shiny hair or wonderful eyes, all the things you don't, like love handles or a big nose, your GPA, every subject you're good at, the things you're struggling with, pour it all out. This can be anything from a poor grade in a subject to feeling like you dress less than fabulous. Write down your dream GPA and what grades you need to achieve on each subject to attain them. Make a list of all the things you wish to improve your knowledge on, be it national history, geography or art. Also list all your goals appearance related, be it long string nails, shiny hair or luscious lips.

TL;DR in Russian:

Оцените, что у вас есть на данный момент. Составьте отдельный список того, что вам нужно улучшить. Запишите для себя четкие цели, разделив их на категории.


Ideally, you'll want this backpack to last you all four years, so investing in a good one is a smart decision. Expect to spend upwards of $50 for a good backpack. There are many different types of backpacks that offer advantages and disadvantages in style and utility. Try out a few in a store and see which feels best to wear and access.    Top-loaded bags come in either zipper or strap closure: the former offers more security; the latter usually offers a bit more room for items.  Messenger bags are popular and stylish with a single strap. The disadvantages are that they become bulky and awkward to wear when they're full and that the weight is unevenly distributed on your shoulders, which is not good for your back.  Wheeled bags are great for transporting heavy books; however, even when empty, they are heavier than other bags because of their wheels, so make sure you're able to lift it without straining your back. Forewarning: a wheeled backpack will not fit in your locker, and some schools do not allow wheeled backpacks, so check to make sure.  Classic, full-zipper bags offer easy access to your contents and are the most versatile for school use. When considering size, think not only about how many school books you're willing to carry on your back, but also about the size of your body: if it's too big/small it won't fit correctly.   Most backpack companies provide an online size chart, but you should try on several backpacks to see what size fits your unique body. It's not advisable to carry more than 15% of your body weight on your back, so keep this in mind when looking at backpack sizes and imagining how much you'll be packing. How many compartments you use depends on your style of organization. Consider the following questions when deciding:    What do you intend to pack in your backpack and what do you intend to carry? Big books? Your lunch? A water bottle? Do you intend to pack your laptop in your backpack? If so, look for bags with a laptop compartment, which usually provides added cushioning. Do you...

TL;DR in Russian:

Обдумайте долгосрочную инвестицию. Выберите тип сумки. Выберите размер рюкзака. Выберите количество отделений. Учитывайте эргономику. Выберите ткань. Выберите тип молний.


Ideally, your meditation should be in a space free of pets, distracting noises or other people. Some people choose to set aside a corner of a room in their homes for the sole purpose of meditation. Others prefer to sit outside, weather permitting.  Sitting in the same spot might help increase your ability to concentrate. Your body will start to associate this area with meditation, and nothing else. Many people find that morning meditation helps them start their day. Others prefer to meditate at the end of the day. An office that's private offers an opportunity to meditate during the workday. Your body should not experience discomfort during meditation. The goal is to be comfortable in your body while allowing your attention to be focused completely on the object of concentration.  Wear loose, comfortable clothing that doesn't pinch or cut off circulation. Clothing that gathers behind the knees when you sit is not recommended. Concentration meditation is typically practiced either sitting or standing, but may be practiced lying down if necessary. Because you'll need to train both your body and your mind to meditation, start with short sessions, 5-10 minutes in length. You can repeat these short sessions throughout the day.  Use a timer rather than a clock so that you won't have the distraction of checking to see how much time you have left. If you are sleepy, it may also keep you from falling asleep for longer than the time you've allotted. Gradually work you way up to longer intervals of time. After several weeks of 10-minute meditation, for example, increase the time by 5 minutes, then 10 minutes. There are many meditation timer apps available to help you, or you can use an ordinary kitchen timer. It doesn't matter what you use to set the time, so long as you let go of the need to attend to it. You may choose to close your eyes, or to keep them partially open without being entirely focused. If visually focusing on an object of concentration, make sure your eyes are entirely relaxed.  Never strain your eyes...

TL;DR in Russian:

Найдите тихое, уединенное место для медитации. Сядьте в удобном положении. Установите таймер. Расслабьте веки. Делайте акцент на концентрации внимания. Отложите отвлекающие мысли.


Identify one quality of yours that you feel pleased about. While meditating on that quality, practice saying “thank you” for it out loud.  The quality you identify can be something you were born with, like a great smile, or something you developed, like a good sense of humor. Tell yourself, "thank you for having a great smile" or "thank you for having a great sense of humor." You might feel bashful, depressed, or angry with yourself at first. Push beyond these self-judgments, though, and continue to repeat to yourself, "thank you for this gift." Repeat this exercise until the judgments stop and you can honestly feel pleased and thankful for the gift you've identified. Find a physical gift that someone has already given to you. While holding onto that gift, practice saying “thank you” for it until doing so feels natural.  This gift should be something you can physically hold or touch. Look at it, feel it in your hands, and say, "Thank you for this gift. I accept it." As before, you might begin to feel guilty, angry, or depressed as you think about having received this gift. Continue to repeat this exercise until these negative judgments end, leaving only gratitude in their place. Think of a sentiment or other abstract gift someone has already given to you. Focus on that gift in your mind, then practice saying “thank you” for it until gratitude overrides any other sentiment.  This time, the gift must be something you cannot physically hold onto. It can be a compliment, the gift of reassurance, or something similar. The idea is to choose a sentiment-based gift so that you can learn to accept the love behind the gifts you receive. Think of the gift and, as before, say "Thank you for this gift. I accept it." Repeat the exercise until your gratitude overwhelms all of the negative emotions might initially experience.

TL;DR in Russian:

Определите и примите врожденные подарки. Тренируйтесь благодарить других за предметные подарки. Тренируйтесь благодарить за абстрактные подарки.


Identifying the caterpillar type is crucial for treating these pests because some methods will get rid of certain types of caterpillars, but will be ineffective against others. The following steps cover some of the most common caterpillars and what you should do to remove them from your garden. Cutworms live below the soil surface and eat through seedlings’ stems during the night. Plastic cups or toilet paper rolls can be cut into 2 inch (5.1 cm) strips and placed around tender young plants to protect them from these pests. Another way to avoid cutworms is to use sterile soil to start your seedlings. This helps prevent any pests that overwintered in your garden from eating your baby plants. Tomato hornworms chiefly target tomato plants and will strip them leafless in less than a day. These pests are easily recognized by the large spike on their posterior end. Handpicking is a good way to get rid of these caterpillars. Drop the hornworms into a cup or jar that contains soapy water, which will kill them.  Those that don’t run around their garden barefoot may prefer to squash these pests underfoot. Gardeners that have an aversion to either method can instead dump any caterpillars they find into the garbage bin. Dill, parsley, fennel, cilantro, carrot, and parsnip foliage are a favorite food source of swallowtail butterfly caterpillars. Gardeners will recognize these creatures by their white and yellow stripes as well as their fat, bright green exteriors. Gardeners are advised to handpick these caterpillars and move them to a patch of Queen Anne’s lace or to another location away from their garden. Planting extra dill, parsley, and fennel for the butterflies to eat is another way to be sure that there is enough to go around. Covering plants with translucent fabric or by using polypropylene row covers are both good ways to protect brassicas from coming to grief at the hands of cabbage moths and other pests that take on a caterpillar form at one stage of their lives.  Premade row covers can be bought at garden...

TL;DR in Russian:

Когда вы разберетесь, с какой гусеницей вы имеете дело, вам будет легче принять правильное решение. Борьба с  гусеницей совки. Как справиться с помидорным бражником. Не истребляйте  гусениц бабочки-парусника. Защитите ваши растения от гусениц капустной совки. Неоднократно проверяйте ваши растения на наличие яиц.


If Opera always loads an unknown search engine, or you get pop-ups even with an ad blocker, you likely have an adware infection. This can occur if you install free software without reading each screen carefully. You'll need to uninstall any adware software installed on your computer. You can do this from the Control Panel.  Windows 10, 8.1, and 8 - Right-click on the Start button and select "Control Panel." Windows 7, Vista, and XP - Open the Start menu and select "Control Panel." This will display a list of all the programs installed. Sorting the entries this way will allow you to find recently installed software. If you aren't sure about a program, perform a Google search to see what it does. Repeat the process for any program on the list that you don't recognize. Even if you only use Opera, you'll want to reset Internet Explorer since it is closely linked with Windows.  Click the Gear button in Internet Explorer and select "Internet options." Click the "Advanced" tab and then click "Reset." Check the "Delete personal settings" box and then click "Reset." Resetting your Opera settings will remove any add-ons and reset your home page and search settings. You'll need to reinstall your ad blocker after doing this.  Close Opera and open the Command Prompt from the Start menu. Type del %AppData%\Opera\Opera\operaprefs.ini and press ↵ Enter. This will reset Opera to its default settings. This is a free program that will scan your computer for adware and then remove it.  Download AdwCleaner from toolslib.net/downloads/viewdownload/1-adwcleaner/. Run the downloaded program and click "Scan." This will take about 15–20 minutes. Click the "Clean" button after the scan has completed to remove any adware found. The free version will scan your computer and find things that AdwCleaner may have missed.  Download and install Antimalware from malwarebytes.org. Launch Antimalware and install any available updates. Start a scan of your computer. This will take about 20–30 minutes. Click the "Quarantine All" button after the...

TL;DR in Russian:

Удалите рекламную программу (adware). Откройте панель управления. Щелкните по «Удаление программы» или «Программы и компоненты». Щелкните по столбцу «Установлено», чтобы отсортировать программы по дате установки. Выберите неизвестную вам программу и нажмите «Удалить». Сбросьте настройки Internet Explorer. Сбросьте настройки Opera. Загрузите и запустите AdwCleaner. Загрузите и запустите Malwarebytes Antimalware. Загрузите и запустите утилиту для очистки ярлыков от BleepingComputer.


If Siri is mispronouncing your name or a contact's name incorrectly, you can change the pronunciation. This can be anyone in your contacts list, including yourself. This will allow you to change the contact's details. This will allow you to select a new field to add to the contact. You can use this to change the pronunciation of the contact's first name. You can also select "Phonetic Middle Name" or "Phonetic Last Name" if you need to change the pronunciation for either of these. Type out the name in a way that will make Siri pronounce it correctly. For example, you might spell "Margot" as "Margoh."

TL;DR in Russian:

Откройте Контакты (Contacts). Нажмите на контакт, произношение имени которого необходимо исправить. Нажмите кнопку «Редактировать» (Edit). Прокрутите вниз и нажмите «добавить поле» (add field). Выберите «Фонетическое имя» (Phonetic First Name). Введите фонетическую запись имени.


If a coworker, acquaintance or loved one accuses you of something you have not done, it is best to confront them calmly and directly. If you are being accused face to face, you may have to take a deep breath before you begin. If the accusations come to you as a written or recorded message, you will have the opportunity to wait and respond when you are calm and collected. Once you are calm, state the truth as concisely as you can. If your accuser is ready to hear you, this can save a lot of back and forth. If your accuser is not yet ready to hear you, check your frustration. Even if the conversation ends without your accuser taking you at your word, know that they may come to believe you when they have had time to process what you said. Find out where the accusations come from, and why your accuser might be disposed to believe them. If your accuser is unwilling or unable to reveal the source, ask them if there is someone they would recommend you speak to.  If they refuse to help you, ask them to imagine that you are innocent, and ask what they would advise you to do in that case. Ask "what can you tell me?" You may have to resign yourself to never getting the full story. Let the rumors die rather than reviving them with investigations. Let your friends or trusted coworkers know that you have been concerned about the rumor, and ask them to speak up for you. If you have a good network, you may never have to defend yourself again. If you know the accusation began with a careless conjecture or a misunderstanding, rather than malice, ask your accuser to speak up and help you stop the false rumor. Remind yourself that what looks like malice is often a mistake or a misunderstanding. Avoid getting angry or retaliating. You may be judged more by the way you behave under pressure than by the rumor. Avoid making false allegations in return, as they may compromise your reputation as a teller of truth. False accusations can cause a lingering sense of damage, or can push a relationship into a crisis. Have honest,...

TL;DR in Russian:

Возьмите себя в руки. Изложите факты. Постарайтесь увидеть всю картину. Обратитесь за помощью. Умейте прощать. Восстановите отношения. Займитесь собой.


If a few don’t, try tightening them – they may not be broken after all. Once you’re confident they work, unravel them. This way you don’t spend minutes unraveling what you don’t use. Spend a couple of minutes tinkering with them, and then if they still don’t work, throw them out. If you don’t, you’ll just give yourself a headache. You’ll need one 100-light set for every foot of your tree’s height, not accounting for the distance away from the outlet. That number is for a moderately-lit tree; if you like the sparse look or want to go more "sunshine explosion," you may need fewer or more lights. You should only plug two or three sets together, so make sure to account for that in your length, too. As always, it's better to have more than you need than not enough. Has anyone ever muttered the words, "There are just too many lights on that Christmas tree?" Let’s say your tree is 7 feet (2.1 m) tall. If you need 100 lights per every foot, that’s 700 lights, or 7 100-light sets. As mentioned above, you should only plug in 2 or 3 sets to each other (for safety). If your extension cord isn’t enough, consider getting a splitter or a power strip to accommodate all your strings. We'll be wrapping your tree from top to bottom (or bottom to top, depending on your method) instead of the standard around and around. This generally makes it easier to place your power strip or extension cord in one place and not worry about it.

TL;DR in Russian:

Подключите гирлянду к электросети чтобы убедиться, что все лампочки в рабочем состоянии. Убедитесь, что у вас достаточно гирлянд, чтобы покрыть ими все дерево. У вас должен быть удлинитель или блок электророзеток.


If a food is high in saturated fat, this is an unhealthy fat. If the nutrition label includes it, look for grams of unsaturated fat, including mono and polyunsaturated fats. There are many different foods that are high in healthy fat, but the key lies in finding it in sources you enjoy eating. For instance, fish is high in omega-3 fats that are good for you. But if you don't like fish, then you may find it difficult to eat it to get more healthy fat in your diet. Eating the same thing over and over the same way will get boring quickly, and when you get bored with your food, you are less likely to keep eating it. For example, you can eat avocados sliced on sandwiches 1 day, and make them into a fresh guacamole the next. You could bake a tuna steak 1 day, and grill a salmon fillet another. If a food is high in saturated fat, this is an unhealthy fat. If the nutrition label includes it, look for grams of unsaturated fat, including mono and polyunsaturated fats. There are many different foods that are high in healthy fat, but the key lies in finding it in sources you enjoy eating. For instance, fish is high in omega-3 fats that are good for you. But if you don't like fish, then you may find it difficult to eat it to get more healthy fat in your diet. If you are unable to include healthy fats in your diet for any particular reason, including taste preference, expense, time constraints, or preparation, you can take any number of supplements to get essential fatty acids.  Fish oil and flaxseed oil are relatively inexpensive supplements you can get from a variety of online or brick-and-mortar retailers. A 500 mg omega-3 capsule taken daily is generally enough, unless you have been instructed by a doctor to take more. When selecting a supplement, look for ones that do not contain mercury. Taking supplements should be a last resort, as healthy fats direct from food sources are thought to be more effective than supplemental forms. Supplements are not as well-absorbed by the body. If possible, rely on supplements only on...

TL;DR in Russian:

Выбирайте нравящиеся вам продукты, в которых содержится большое количество полезных жиров. Экспериментируйте с различными методами приготовления полезных продуктов. Воздерживайтесь от нездоровой пищи. Принимайте пищевые добавки.


If a horse steps on a steel-toed boot, the metal in the front could slice into your toes. To protect your feet from a horse possibly stepping on you, choose boots made of firm leather. Soft leather boots, or tennis shoes, won't protect your feet at all. If you are riding, make sure your boots have a heel (usually about 2" high). Don't wear lace up boots. The hooks will get stuck in the stirrups.  Weight varies widely depending on your horse's size and breed, but typically falls between 880 to 1,870 pounds (400 to 850 kg). Having a quarter of that on your toes is still rather heavy, so take care when choosing safe boots. Choose a riding helmet with a retaining harness, and evidence that it's met safety requirements made no more than ten years ago. Look for labels from the SEI (Safety Equipment Institute), American Society for Testing & Materials (ASTM), or Kitemark.  Some SEI-approved helmets include large ventilation holes that would not pass other tests, due to a possible increase in harm from penetrating injuries. Replace the helmet at least once every five years, and whenever it receives a major impact or shows signs of wear. Avoid baggy clothing, which can get tangled in the horse's equipment. Most importantly, make sure you are easily visible before riding near roads. Fluorescent vests are recommended, especially during heavy rain, fog, or low light conditions.  If you are a beginning rider, learning to jump, or entering competitions, wear a body protector. The protector should fit comfortably, be less than five years old, and be approved by a safety standard organization. Comfortable gloves and seam-free underwear and legwear can prevent sores and discomfort. Anything dangling or removable can startle the horse or catch on his equipment. Take the following precautions:  Use Peacock Iron Safety Stirrups. The safety stirrups will prevent you from hurting your feet and getting dragged. The stirrups include a break away band. Make sure you have extra bands as they break easily. Put your foot in your stirrup...

TL;DR in Russian:

Надевайте сапоги с жесткими носами. Во время верховой езды надевайте шлем. Надевайте безопасную хорошо видимую одежду. Снимайте с себя лишние болтающиеся аксессуары. Регулярно проверяйте снаряжение лошади. Подумайте об использовании шейного ремня. Имейте в наличии аптечки оказания первой помощи человеку и лошади. Закрывайте за собой ворота и двери в стойлах. Установите защелки с защитой от лошадей.


If a large object has become lodged in your garbage disposal, you will need to remove it before proceeding with the cleaning process. First, it is important that you turn off the fuse that supplies power to the disposal unit. This is to ensure that it does not turn on during cleaning. Alternatively, you may be able to unplug it from under the sink, depending on the design.  Use a pliers or tongs to remove the trapped object (you may need to shine a flash light down to see) , being careful to avoid damaging the grinder.  Avoid  putting your hands down the garbage disposal if at all possible. If you do need to use your hands though, make sure to double check that the grinder won't turn on first. Be careful, as the blades are somewhat sharp. Simply flushing out the garbage disposal with water will help to remove any loose dirt or grime. Stopper the garbage disposal, add a squirt of dish soap and run the hot water until there is 2 to 4 inches (5.1 to 10.2 cm) sitting in the sink. Pull out the plug and turn on the garbage disposal, allowing the water to flush through.  Make sure to use hot water rather than cold, as the hot water will liquefy any oil or grease in the drain, allowing to to be flushed away. Flushing your drain using this method is much more effective than simply running the tap, as it allows the entire garbage disposal to be rinsed out and purged of any built-up debris. Grinding ice cubes and salt in your garbage disposal is a great way to remove tougher sludge and debris that has attached itself to the grinding elements. Pour two cups of ice into your garbage disposal, followed by one cup of rock salt.  Turn on the garbage disposal, run some cold water, and allow the ice and salt to be crushed by the blades. An alternative to the ice and rock salt combination is to make freeze some white vinegar into ice cubes and crush these in the garbage disposal instead.  In addition to cleaning the garbage disposal, grinding ice will sharpen the blades and remove any unwanted odors. It is also possible to...

TL;DR in Russian:

Удалите все из утилизатора. Проомывание водой. Используйте кубики льда и соль. Очистка старой зубной щеткой или скребковой щеткой.


If a used article smells strongly of some offensive odor, don’t throw it in the hamper with the rest of your dirty laundry. Store it separately until it’s time to wash it. Prevent your other clothes from picking up the foul smell. Seal it in an airtight container if you’re worried about the offending article stinking up the whole room. Don’t fill the washer’s drum all the way to the top with laundry if you have any clothes that smell particularly gross. Keep those articles more accessible to water and detergent by washing them in smaller loads. If you have a bunch of smelly clothes, wash them together as one small load (or break them up into multiple small loads if you really have a lot). If you only have one or two stinky articles, however, either:  Wash them by themselves with no other dirty clothes. Wash them with a small load of smaller articles, like socks. If the article in question has picked up a general odor like cigarette smoke or fish (as opposed to a smell emanating from a localized stain), squeeze some drops of dish soap into a container large enough to hold it. Then fill it with warm water. Add the clothes and let them soak for roughly ten minutes. Then:  Pour all the contents (soap, water, and clothes) into your washer. Stir them around by hand and then let the clothes sit for a half hour. Add detergent and start the appropriate wash cycle for that article, including a spin cycle to dry. Use the hottest water that your clothes’ fabric-care tag recommends. If the odor is due to a localized stain (as it would be with, say, a dirty diaper), create a thick paste by mixing baking soda with water. Depending on the size of the stain(s), start with a tablespoon of baking soda. Stir in just enough water to hydrate all of the baking soda without dissolving any so you can still spread the paste around easily. Then:  Spread the paste over the stain and give it about ten minutes to set in. Add the clothes with the paste still on them to the washer, plus 1 cup of white vinegar. Start the appropriate wash...

TL;DR in Russian:

Отделите такую одежду от остального белья. Уменьшайте объем загрузки. Замочите вещи со средством для посуды. Предварительно обработайте пятна, которые издают запах.


If acne around your mouth is a persistent problem you can't shake, you should visit your doctor or dermatologist. There are a multitude of prescription treatments that they may suggest to help. Retinoids, derived from vitamin A, help unplug follicles and pores. This can get rid of existing pimples and stop new ones from forming. They can also cut down on the inflammation from acne. As an added bonus, these creams can also help fight wrinkles. Some prescription retinoids are Retin-A, Differin, and Tazorac. These creams help kill bacteria that causes pimples and can also cut down on inflammation. Some common creams doctors and dermatologists prescribe are erythromycin, metronidazole, and clindamycin. It may not be possible to apply topical treatments to acne so close to your mouth. Oral antibiotics may help because they work systemically. Your doctor may prescribe a prescription antibiotic. These can act as an anti-inflammatory, cutting down inflammation and killing bacteria that causes pimples. Often, acne in adults is caused by fluctuating hormone levels. If this is the case with you, your doctor may prescribe an oral treatment to help bring your hormones back into balance.

TL;DR in Russian:

Посетите врача. Используйте кремы, содержащие ретиноиды. Принимайте соответствующие антибиотики. Принимайте антибиотики внутрь. Обратитесь к врачу за гормональной терапией.


If an AED is available, also check to ensure that the patient is not in standing water and is not located near flammable materials. Do not make yourself another patient! Tap the ground and shout.  C-Chest Compressions- If the patient does not appear to be breathing normally, place your hands in the middle of their chest, between the nipples, and push down at least 2 inches, at a rate of at least 100 compressions per minute. A-Airway- Tilt the patients head back to open the airway. B-Breathing- Give 2 ventilations, just enough to make the chest rise. This should take no more than 10 seconds.

TL;DR in Russian:

Будьте уверены что ОБА, вы и пострадавший, в безопасном положении, прежде чем продолжить. Осмотрите пострадавшего. Если пострадавший не реагирует, немедленно звоните 911 или по местному номеру скорой помощи! Проверьте ВДК.


If at all possible, you should go to a dentist to extract an adult tooth. Your adult teeth have longer roots, making it much more painful to remove an adult tooth. Plus, you'll likely have infection underneath that the dentist will need to deal with.  Tooth extraction is a serious medical procedure. Apart from being painful, you can lose a lot of blood and develop an infection without proper care. If you can't afford a regular dentist, look for a dental school in your area that may do it cheaper. Also, many cities have free or cheap temporary dental clinics from time to time, which may make it affordable for you. Never try to remove an adult tooth on your own. It’s a job that should only be left to licensed dentists. Trying to extract a tooth on your own – or with the help of an unlicensed dentist – could put you at risk of serious medical complications.  Be aware that there are many things that could wrong. The tooth could be improperly removed, causing infection or nerve and tissue damage. Also know that practicing dentistry without a license is illegal. Depending on where you live, it can be either a misdemeanor or a felony and lead to fines, probation, or even imprisonment.

TL;DR in Russian:

Обратитесь к врачу-стоматологу. Не пытайтесь удалить зуб самостоятельно!


If at this point some of your glitter polish still won’t come off, fill a small bowl that you can fit five fingers in at once with about two inches of non-acetone remover. Submerge all five fingertips on one of your hands in the liquid, and keep them there for 2 minutes. Remove your fingers and try using a cotton ball to rub off remaining polish. If you still aren’t having any luck, submerge your fingertips for another 30 seconds. Repeat this process on your other hand.

TL;DR in Russian:

Окуните кончики пальцев в миску с жидкостью для снятия лака без ацетона.


If blood sugar continues to decrease with accompanying symptoms of confusion and severe body weakness, you should get a glucagon injection.  Glucagon is a hormone that stimulates the liver to release stored sugar into the bloodstream. This remedy is also used if someone has already lost consciousness due to severe hypoglycemia. Glucagon is generally sold in kits. 1 mg of glucagon is injected into the buttocks, arms or thighs. It can be injected intramuscularly (IM) or subcutaneously (SC). Follow instructions on the manufacturer’s manual as terms of dosage may differ, or seek medical help. It is important to train family members on how to give glucagon in emergency situations, as a prolonged hypoglycemic episode can lead to coma. The person should be able to regain consciousness within 15 minutes of receiving the injection, but there may be nausea caused by the abrupt increase of sugar in the blood. Take metoclopramide at 10mg orally to help reduce nausea and prevent vomiting. This injection will raise the blood sugar within 5-15 minutes.  The person is typically injected with 50 mls of 50% glucose.   Also known as a Dextrose solution, these injections are generally administered by a medical professional via a catheter placed in a large central vein. The blood sugar level should continue to be checked every 15 minutes until it normalizes. This can be performed with the glucometer.

TL;DR in Russian:

Сделайте инъекцию глюкагона. Если вы были без сознания, примите лекарство против тошноты. В случае необходимости нужно сделать внутривенную инъекцию глюкозы. Проверьте уровень сахара в крови.


If cats do not have enough room to move around, scratch, and dig, they will seek another area for a litter box. Insert plant spikes, forks, chopsticks, or similar materials (approximately 10 inches (25 cm) in length) every 8 inches (20 cm) in the soil to thwart cats.  Make sure that the sticks or equivalent materials are inserted to a depth of a few inches into the soil so that they will stay upright. The points on these utensils are not sharp enough to cause any real damage, but they can be enough of a deterrent to discourage your feline friends from lounging about. Lay standard chicken wire (available from hardware stores) down before your plants poke through the soil. Plants can usually grow in between the gaps, but cats will find the texture of the wiring unpleasant to walk on. The chicken wire will be soft enough not to hurt the cats, but strong enough to discourage them from digging in your garden.  If the plants need additional room to grow, you can use wire cutters to cut larger holes directly above the plants needing more room. As an alternative to chicken wire, you can lay plastic sheeting designed for use in gardens. Lay the lattice fencing over your soil before you even plant your seeds. The gaps in the fencing will make the area unappealing to wandering cats.  Press the lattice fencing into the ground gently so that it is partially covered by the soil. Transplant seedlings and plant seeds into the soil exposed by the gaps of the fencing. Over time, many common garden plants should grow around the fencing without much difficulty. Cats will not like to dig in or play on rough surfaces. You can cover areas of your yard with a thin layer of safe materials like:  Rough-textured mulch Prickly pinecones Pebbles and stones " Scat mats (available at garden supply stores) are plastic mats covered in flexible plastic spikes. The spikes are soft enough not to hurt cats, but they will not like the texture and will keep away.  Depending on the brand, you will usually find the mats in packages of 2 to 5 mats....

TL;DR in Russian:

Создайте полосу препятствий из пластиковых вилок или деревянных палочек для еды. Постелите на землю мелкую проволочную сетку. Положите на землю решетчатую ограду. Прикройте землю неудобным для кошек материалом. Накройте незащищенную землю «колючими ковриками». Огородите свой сад. Используйте проволоку под низким напряжением.


If certain social situations, tasks, or your job trigger negative feelings or anxiety it’s important to know that. Talking with a therapist is a good method for discovering what triggers your mood. It may be best to steer clear of unnecessary triggers for now.  A therapist can help you use exposure therapy to gradually, safely confront them. Note that avoiding a trigger too much can make your feelings worse. Tell an expert how you feel, so you can start working on conquering it in a controlled manner. You may feel scared, embarrassed, or ashamed to bring up that you're having a hard time, but it's worth it.  Loved ones who are close to you can help bring you up when you're down, and make your life easier. Confiding in and being able to be yourself around this person can help to alleviate your depression or anxiety. Sometimes, when we feel pressure to pretend to be happy, we end up feeling worse. But when we don’t have to do pretend around certain people it can alleviate pressure and worsened feelings. Talk your parents about your depression and anxiety. Often these illnesses are hereditary. You may find that one of your parents has been dealing with the same thing you are. Your parent can give you advice on coping mechanisms that may help. Other people can help remind you that you have value and that life is worth living. Connect with people who make you smile.   While you sometimes want to be alone and stay in bed, forcing yourself to get out and interact with others is important. Isolating yourself can be dangerous when you’re feeling down. Being alone with your anxious thoughts can worsen how you feel. Though you should get out and be active, there are times when being alone is good for you. Perhaps you just need some time to yourself to read a book, watch a movie, or listen to music. Just don’t make a habit of choosing to be alone over socializing. It’s about finding a balance. Cuddling with a loved one or pet can help you feel relaxed and loved.  Make time with your significant other to cuddle and talk....

TL;DR in Russian:

Определите провоцирующие факторы (триггеры). Расскажите своим близким о том, чтобы вы испытываете. Продолжайте общаться с людьми. Получайте тактильное общение.


If cleaning the ink stain with hairspray wasn’t fully effective, you may need to use rubbing alcohol, which is a more powerful cleaning solution. To begin, place the stained portion of the dress over a cloth or paper towel, just as you did before you sprayed with dress with hairspray. After you lay out your silk garment, pour about 2 teaspoons (9.85 ml) of rubbing alcohol (isopropyl alcohol) to a clean cloth. Use a clear rubbing alcohol as opposed to wintergreen alcohol, since the green pigment of wintergreen alcohol can stain your silk dress further. Once you add the rubbing alcohol to the clean cloth, dab at the stain with gentle tapping motions just as you did when using the hairspray. Continue patting until you don’t see any more of the ink lifting from the stained portion of the dress. Rubbing alcohol can sometimes leave a faint ring-like stain where it is applied. However, if you use a hairdryer to blow hot air on the stain directly after dabbing with the rubbing alcohol, you won’t have to worry about the ring- like stain. Use the hairdryer to blow on the stained area until it is dry. Make sure to use the hairdryer directly after dabbing so that the rubbing alcohol doesn’t have time to dry. If dabbing with rubbing alcohol didn’t work to fully remove the stain, repeat the process of dabbing the stain with rubbing alcohol and drying with hairspray until the stain is removed or you aren’t making any more progress in lifting the stain. If you were successful in removing the stain, launder your garment as usual. If you didn’t fully remove the stain, try another method to get it out.

TL;DR in Russian:

Положите испачканный участок платья на чистую тряпку. Нанесите спирт на чистую тряпку. Промокните ткань пропитанной спиртом тряпкой. Осушите очищенное место феном. Повторяйте шаги 2–4 до тех пор, пока не выведете пятно.


If dabbing at the stain with hairspray and rubbing alcohol didn’t work, you may need to soak your silk dress in a solution of dishwashing soap and water to get the rest of the stain out. In a large basin or container, mix 3 parts dishwashing solution with one part water. Use a clear dishwashing soap as opposed to a colored soap. Place the ink-stained dress in the basin of dish detergent solution, making sure that the stained section is fully submerged in the liquid. Soak the dress for 15 minutes to target the stain. After you soak the dress for 15 minutes, take the dress out of the dishwashing solution and run hot water over it until the solution seems to be washed out and the water is no longer sudsy. Then launder the silk dress as usual.

TL;DR in Russian:

Приготовьте водный раствор средства для мытья посуды. Вымачивайте платье в течение 15 минут. Сполосните платье в горячей воде.


If desired, add 1 cup of milk to kettle. This will help keep the cauliflower white.  Optional: Add the juice of 1/2 lemon to the water instead of milk. The lemon juice should also help keep the florets whiter.    Place the vegetable rack high enough above the water so that the water won't boil over onto the florets. Cover cauliflower with a lid. When a knife pierces the stem of the cauliflower easily, the vegetable is fully cooked. You want the cauliflower to be tender but still slightly crunchy at the core. If you want to steam a cauliflower whole, the process will take about 17 to 20 minutes.    Serve!

TL;DR in Russian:

Доведите большую кастрюлю с несколькими литрами воды до кипения. Установите над кипящей водой стойку для овощей. Положите цветную капусту на стойку и уменьшите огонь до среднего. Готовьте цветную капусту в течение 4-6 минут, проверив готовность через 4 минуты. Посолите, поперчите и подавайте на стол!


If dye has transferred from one colored item to another, you may be able to easily remove by simply rewashing the clothing with laundry detergent. Place the items with dye transfer into the washing machine. Add detergent and wash according to clothing label. If rewashing the colored fabrics does not remove the transferred dye, you can try soaking the items in color safe bleach. First test an inconspicuous patch of the fabric for colorfastness. Then add color safe bleach to water according to package directions. Soak for at least eight hours, rinse, launder, and air dry. A color catcher is a piece of fabric that has been specially formulated to catch bleeding dye in the washing machine. Place the color catcher in the washing machine and then wash the clothes according to the instructions on the package. You can buy color catchers at your local grocery store or online.

TL;DR in Russian:

Попробуйте повторно выстирать вещи с обычным моющим средством. Замочите вещи в отбеливателе для цветных тканей. Попробуйте воспользоваться ловушками для цвета.


If for whatever reason you do not already have an email account in your name, now's the time to start one. You will need an email address to register a domain. The options for free emails are numerous, although Gmail is arguably the best for this purpose. Password and email security is always important, but it's made even more vital if you're associating your email with a new domain name. Any hacking onto your email could lead to your domain being compromised, among a great many other bad things. To date, the only completely free domain type you can acquire are ".tk" domains. dot-TK domains are sponsored by Tokelau, a small country in the South Pacific, largely as an investment to spread awareness about the country and attract tech ventures. These are very simple and easy to get, and you can attach them to existing addresses if you wish. The dot-TK website is specifically intended for users to register free domains. You will only be able to get the .tk domain if you insist on getting one freely. Paid domains may be registered at sites like GoDaddy. Choosing an address for your website is extremely important, and requires a bit of creativity. So many domains have already been picked out, and you'll need to choose something that's both relatively easy to remember and applies to the theme or content of your website.  You can check availability of certain URL domains. Don't be discouraged if the first few you think up are already taken.  Anyone potentially using your site should have an idea as to its contents based on the domain name. On the dot-TK server page, you will be asked to go input details of your domain, including your email contact info and the chosen domain name, among other things. The process itself is quite straightforward and should not take you more than a couple of minutes to fill out entirely. Once the info is inputted to your satisfaction, complete the registration with your dot-TK account. Your site should be up shortly thereafter, although you may have to wait up to 48 hours depending on...

TL;DR in Russian:

Создайте аккаунт электронной почты. Перейдите на сайт www.dot.tk. Выберите имя домена. Пройдите процесс регистрации. Получите тестовый доступ к своему сайту.


If he or she only talks about your appearance or your sex life, that points to it being primarily a case of sexual attraction. Even if you might feel love, you have to consider the other person’s feelings and ideas about the connection you share. Discussions like these can be uncomfortable, but they can also help clarify how you both feel.  "I really like hanging out with you and I hope you like hanging out with me. What do you have the most fun doing together?" "I don’t want a big serious conversation, but I wanted to know if you like keeping things the way they are between us or if ultimately you might be looking for more." "I know we haven’t defined things, and that’s fine, but I wanted to know how you see our relationship." Even though lust can turn to romantic love, it’s often just about sexual attraction and will not develop into anything further. As much as you might want one kind of relationship with the other person, if they do not reciprocate you can’t have the connection you want. Sometimes both sides need time to think about what they really want. If you have two different ideas about where the relationship is headed, you might not be able to reach a shared understanding of what you have. If you can reach a shared vision about where you’re going, that’s great. But it’s often difficult, if not impossible, if you and the other person are far apart in terms of what you hope to get out of the relationship. At that point, you would probably want to break it off.

TL;DR in Russian:

Обсудите с партнером, что он получает от этих отношений. Спросите себя, хотите ли вы продолжать отношения, если у вас явно разные цели. Поставьте отношения на паузу, если не можете прийти к соглашению.


If it's buried in the bottom of your closet, chances are you'll never wear it again. Casual for Fall: Wear a short or long-sleeved t-shirt with jeans and sneakers. Add a baseball cap and watch, plus a hoodie if it's getting cold. Dressy for Fall: Wear a vest over a long sleeved button-down shirt with a tie. Add dress pants (with belt) and pair with leather shoes. If it's getting cold, top everything off with a leather jacket or blazer. Casual for Winter: Wear a short or long-sleeved t-shirt with jeans, sneakers and a hoodie. When you go outside, put on a down jacket, beanie and gloves and possibly a scarf. Dressy for Winter: Wear a blazer over a long sleeved button-down shirt with a tie. Add dress pants (with belt) and pair of leather shoes. For outside weather, stick to a non-leather coat. Casual for Spring: Wear a t-shirt with jeans and sneakers. Pair with a baseball cap or watch to add interest. Dressy for Spring: Wear a short or long-sleeved button-down shirt with a tie and khakis or dress pants. Add leather shoes. Casual for Summer: Wear a t-shirt and shorts with sneakers or sandals. Add a baseball cap and sunglasses to keep the sun out of your eyes. Dressy for Summer: Wear a short-sleeved button-down shirt with a tie and khakis or dress pants. Depending on the occasion, you may be able to swap sneakers for your leather shoes.

TL;DR in Russian:

Расположите вещи так, чтобы они не были спрятаны из виду. Изучите, как можно создать стильные комбинации с вашими вещами.


If it's cold, pack a coat. If it's warm, don't forget to bring your swimsuit. Sunscreen is also something that tends to be forgotten, yet may be really important! But make sure your bag isn't too big, remember you are only staying one night. The smaller your bag, the less you can pack, which will help you not overpack. (pack wisely and only bring one or two.)  A game console. (But remember unless it is handheld it will take up  a lot of room  in your suitcase.) A book. A DVD, Blu-ray Disc, or video tape + something to play them in. An mp3 player. A board game. Laptop. If you're planning to have a shower bring shower gel, and shampoo and/or conditioner if you want. Here's a list of some clothes.  nightclothes include: Pajamas. T-shirt A jacket. Trousers Underwear (pack no more than 2 pairs.) Socks. Shoes.

TL;DR in Russian:

Подумайте о том, куда вы едете. Возьмите небольшой рюкзак или чемоданчик. Следует взять с собой приспособления для развлечения: Упакуйте некоторые туалетные принадлежности, такие как зубная паста и зубные щетки. Следующее, что необходимо взять, это пижама, а также одежда на следующий день. Возьмите одежду на следующий день.


If it’s possible, ask the person who bit you for their medical history. You want to make sure they have current vaccinations and do not have other serious medical conditions such as hepatitis. This can help your figure out if you should see a doctor and what type of treatment is the best for you.  If you can’t get the medical history of the person who bit you, administer first aid and then see your doctor. The two diseases of highest concern are hepatitis B and tetanus. Though they don’t occur with every bite, hepatitis and tetanus can develop, especially with infected bites.  Transmission of HIV or hepatitis B during a bite incident is not likely but it can happen. If the biter is unknown, testing for HIV can provide peace of mind for the person who was bitten. As soon as you experience a human bite wound, inspect the site of the bite mark. Evaluate the severity of the wound and try to determine the best course of treatment.  Remember that all human bites are serious.  Human bites can range from everything from deep flesh bites from a fight or other situation, to something like a tooth scraping on your fingers or knuckles.  If a human bite breaks your skin, you’ll need to see a doctor and get medical care in addition to administering first aid. If your wound is bleeding, apply pressure with a clean and dry cloth or bandage. Don’t administer any other first aid until you get control of any bleeding so that you don’t lose too much blood.  You can lie down on a rug or bed if the bleeding is severe to help prevent you from losing body heat and going into shock.  If you bleed through a bandage or cloth, don’t remove it to apply another. Simply place the new bandage on top of the wound until it stops bleeding.  If there is anything in the wound, such as tooth fragments, don’t apply too much pressure or attempt to remove the object. Once you’ve got any bleeding stopped, wash the wound with soap and water. This can help remove any bacteria and may minimize the risk for infection.  You don’t need to purchase any...

TL;DR in Russian:

Необходимо узнать медицинский анамнез укусившего вас человека. Оцените состояние раны. Остановите кровотечение. Промойте рану. Наложите на рану антибактериальную мазь. Наложите на рану повязку. Наблюдайте за раной, чтобы вовремя заметить симптомы инфицирования.


If making lifestyle changes doesn’t ease your newborn’s reflux or his symptoms get worse, schedule and appointment with his pediatrician. You should also see your baby’s pediatrician if he has the following symptoms:  Inability to gain weight Projectile vomiting Vomit or spit up that is green or yellow Vomit or spit up that contains blood or material that looks like coffee grounds Refusal to eat Stools that are bloody Chronic cough or difficulty breathing Irritability after eating Your baby’s pediatrician will examine her and ask you questions about her symptoms. Depending on her She also may recommend further testing to confirm a diagnosis of acid reflux. Your doctor may order one of the following tests:  Ultrasound Blood or urine tests Esophageal pH monitoring X-rays Upper endoscopy. Depending on the outcome of your doctor’s visit and possible testing, your doctor may suggest lifestyle changes and/or prescribe medication. Be aware that reflux medications aren’t generally recommended for babies with uncomplicated reflux as they could rarely cause health problems or prevent nutrient absorption.  Follow your doctor’s dosing instructions. Most medications given to babies for reflux are dosed specifically for them.  Give your baby drugs to reduce the acid. She’ll likely get either a proton pump inhibitors (PPIs) such as omeprazole (Prilosec or Prevacid) or an H2 blockers like Tagamet or Zantac.  Avoid giving over-the-counter acid blocking drugs to your baby. In very rare cases, some babies may need surgery to tighten the muscle that blocks food from coming back up. The procedure, called fundoplication, is generally only done on babies that have severe breathing problems with their reflux.

TL;DR in Russian:

Посетите педиатра. Узнайте диагноз. Давайте ребенку лекарства. Уплотните пищеводный сфинктер с помощью хирургической операции.


If none of the home remedies suggested are viable, it is important to visit a doctor and seek professional assistance. Before doing so, you will want to collect necessary information. If the subject is a child, be sure to ask about all the details of the condition ahead of visiting the doctor. He might be more willing to share details with you than with a doctor.  Most importantly, you should inform the doctor of what is in the ear and how long it has been in there. This will give the doctor some sense for how much of a threat the condition is. You will also want to tell the doctor about what has happened subsequent to the initial incident. Have there been any side effects?  Did you try to remove the object? If so, how did you do so and what was the outcome? A doctor may suggest irrigating the ear canal with water or a saline solution to remove a foreign object. This is a relatively quick and simple procedure.  Usually, a syringe filled with clean, warm water is squirted into the ear canal.  If successful, any foreign materials will be flushed out during the irrigation process.  You should never try to irrigate the ear canal at home. Leave this to medical professionals. Though tweezers might not have worked at home, your doctor should have special medical instruments more adept at removing foreign objects from your ear.  An otoscope, a medical instrument used to illuminate and explore the ear canal, will be used in conjunction with medical tweezers. Your doctor can more easily monitor the tweezers inside the ear and avoid injuring any important or sensitive structures.  Specialized tweezers, designed specifically for use on ears, or forceps will be used to gently remove the object from your ear.  If the object is metal, your doctor can also use a long instrument that has been magnetized. This will make extraction much easier. Your doctor will hold a small catheter near the foreign object. Suction will then be applied to gently ease the object out of your ear. This is generally used to remove solid objects...

TL;DR in Russian:

Подготовьтесь к посещению врача. Промывание уха. Позвольте врачу достать посторонний объект медицинским пинцетом. Врач может попробовать достать посторонний предмет, всосав его через трубку. Приготовьтесь к применению анестезии. Следуйте указаниям врача в случае проткнутой барабанной перепонки. Обсудите с врачом необходимое лечение.


If one of your employees has gone above and beyond, then you should make sure to acknowledge the hard work he or she has put in to his work. You can send around an email, make an announcement, give a monetary reward, or even give the employee a card and flowers. This should be meant to motivate other employees to succeed, not make them jealous. If your employee has worked extra hard, rewarding his actions will have a big impact on his happiness in the workplace and his idea of you as a boss. Of course, money is a great motivator, and sometimes no reward can be better than a cash bonus. However, money can’t be the only thing that motivates your employees, or they will be so focused on getting more bonuses that they will overlook the methodical, careful work that needs to be put into their job. Tangible goals are often more of a motivator than cash rewards, and you don’t have to spend any extra money to give them to your employees, either. Your employees should have goals to work toward, whether it’s reaching out to X amount of clients by the end of the year, making Y amount of sales, or having Z amount of revenue from their latest project. Give them their goals, talk about how they can meet them, and even discuss any rewards they’ll receive for going above and beyond. If your employees feel like they have something to work toward, then they will be much more motivated when they come to work every morning.  Tangible goals should be based on achievements, not on amount of hours worked. If you give your employees the goal of working a certain amount of hours per week, they may technically put in the time, but they may not use it wisely. Each of your employees has a different work style and they may not be motivated by the same goals. One may be motivated by producing as many reports as possible, while another may be motivated by being told that he should produce the most thorough or comprehensive report he can on a given subject. Some people actually get stifled or discouraged if their only goals are time or...

TL;DR in Russian:

Награждайте за работу, которая проделывается дополнительно и за рамками задания. Давайте своим работникам ощутимые цели. Составьте график личных встреч со своими работниками. Никого не выделяйте. Организуйте общественные мероприятия для своих работников. Обращайте внимание на дни рождения или важные события у ваших работников.


If overspray got onto a piece of fabric, lay the fabric flat on a surface. Apply a few drops of olive oil to the part of the fabric containing the overspray — a dropper would work best, but you can also just use a small spoon. Wait 4 minutes while the olive oil soaks into the fabric, and then scrape the overspray off with a plastic putty knife. To make sure you get the olive oil out of the fabric, use a rag dipped in turpentine and wipe the area. Wash the fabric with dish soap once you're done. Since brick and cement are strong enough to withstand the blast, use a pressure washer to get as much of the spray paint off as you can. Put lacquer thinner on the overspray spots before using a wire brush to scrape the spray paint off. Pressure-wash any remaining residue off. Find a clean rag and drop a few drops of olive oil onto it. Using the rag, wipe the overspray spot with olive oil. Now you can wrap the rag around the working-end of a plastic putty knife, scraping the overspray off. Putting the olive oil-dipped rag around the scraper will ensure you don't scratch your surface while also getting the job done.

TL;DR in Russian:

Используйте оливковое масло для удаления аэрозольной краски с ткани. Удалите краску с кирпича и цемента мойкой высокого давления. Оберните тряпку вокруг скребка, чтобы очистить древесину, пластик, стекловолокно или винил.


If person is unconscious or unstable, make a stretcher to carry the person. You can use two poles or some blankets or improvise a stretcher out of whichever materials you have available.  Find two sturdy poles, tree branches or other straight pole-like objects and place them parallel on the ground.  Take a cloth roughly three times as big as the stretcher should be and lie it on the ground. Put a sturdy pole a third to half of the way along the cloth; fold the section over the pole. Set the other pole on the two pieces of cloth, leaving enough room for the injured person and enough cloth to fold over this second pole. Fold the cloth over the pole so that at least one foot of cloth encases the second pole. Take the rest of the cloth and fold it over your poles again. If you don't have a large cloth or blanket, use blankets, shirts, sweatshirts, or any other cloth you may have available. Do not give up your clothing if this will in any way hamper your ability to assist the person.  Check to make sure that the stretcher you've fashioned is as secure as possible so that you don't drop the person. If you don't have the materials to create a stretcher, you can also fashion one using the hands of yourself and your fellow rescuer. This can provide a more stable position to the person, especially if she is unconscious.  The person should be on the ground and the rescuer with his hand closest to the the injured person's head should place his hand under her head for support. Under the the injured person's chest, at about the level of the lower sternum, each rescuer should grasp for the hand of his fellow rescuer. The rescuers should then interlock their hands for a stable surface.  The rescuer with a hand closest to the injured person's feet should place his hand under her legs.  Squat down and gently lift the person and move her out. If it is available, use a chair to carry the injured person. This is an especially effective method if you and the other rescuer have to climb stairs or navigate narrow or uneven...

TL;DR in Russian:

Соорудите носилки для переноски потерпевшего. Сложите подобие носилок из четырех рук. Перенесите пострадавшего с помощью стула. Сложите подобие стула из своих рук.


If possible, do not touch or rub the affected area for 10 minutes. Pour fresh water over the area without touching. Even though the pain can be intense during the first few minutes, by avoiding any touching or rubbing, you may prevent the pain from lingering for days.  The chemical irritants from the plant can dry on the surface of the skin, then they can be removed by soap and water. By avoiding any rubbing or touching at first, the chemicals are not pushed further into the skin, which can cause the painful reaction to last longer, possibly even days.  The chemicals released by the plant include acetylcholine, histamine, serotonin, moroidin, leukotrienes, and possibly formic acid. Soap and water cleans the affected parts of the skin, and removes the chemicals released by the plant that cause the pain, swelling, redness, and itching. In many cases, once the area is washed, the pain either goes away completely, or is greatly reduced. If you are not near soap or water, use a clean cloth to gently remove dirt and plant debris from the area until it can be more thoroughly cleaned. Lightly apply a strong tape, like duct tape, to the area involved, then remove the tape. This can help to remove any remaining fibers that may be lodged in the skin. If the tape did not remove all the unwanted plant material from the skin, you can try using a wax hair remover. Apply a layer of the wax removal, let it dry for about 5 minutes, then gently peel off the wax, taking the plant debris along with it.

TL;DR in Russian:

Для начала не трогайте обожженное место. Используйте воду и мыло. Используйте чистую ткань. Используйте скотч. Попробуйте использовать воск для эпиляции.


If possible, get samples of a few different brands of CC cream and test them near your jawline to find which kind matches your skin tone the best. The cream should easily blend in with your skin color, rather than looking chalky or like a mask. One product does not fit all in this case. Read the packaging to determine which products are designed for your specific skin type.  If you have dry skin, for example, choose a CC cream made to moisturize skin, like one containing hyaluronic acid. If you have oily skin, pick a CC cream that is oil-free has a matte finish. If you have sensitive skin, select a CC cream that is fragrance-free and noncomedogenic. Different CC creams tout various benefits, from sun protection and minimizing pores to clearing up acne and lightening age spots. Think about what you want to correct and pick a product designed to do so.  For instance, choose a product with stem cell technology to reduce the look of fine lines and wrinkles. Alternatively, opt for a cream packed with antioxidants to minimize breakouts. Some CC creams work like a tinted moisturizer, while others have heavier pigmentation like foundation. If you want more coverage, choose a product with a thicker texture and opaque color. If you prefer a minimal amount of coverage, pick a cream with a light texture and translucent color.

TL;DR in Russian:

Убедитесь, что цвет максимально соответствует тону вашей кожи. Выберите СС-крем, который разработан для вашего типа кожи. Выберите крем, который решает проблемы кожи. Определите желаемую плотность покрытия.


If possible, use thread that matches the color of your clothing. If the stitch won't be visible from outside the garment, then the color of the thread does not matter. You may also choose to use a vibrantly-colored thread to complement or contrast with the fabric. If the fabric is thick and tough (denim, leather, and multi-layered cloth), use a sharp, heavy needle so that you can pierce the cloth without too much effort. If the fabric is soft or thin, you may use any needle – though you might want to use a more delicate needle.  Cotton, nylon, silk, jute, mixed fabric, and any other thin, soft fabric is better stitched with  a lighter needles. The needle can be as short as 1-2 inches, or longer as needed. If you use a thick needle—approximately 1 mm in thickness—it may leave visible holes in the fabric. You may use a finger cap to prevent being poked by the needle while stitching. Opt for a thicker needle to avoid breaking any needles. Use a solid board to push the needle through while stitching if your finger hurts. Some thick fabrics like denim need pushing against a hard surface.

TL;DR in Russian:

Выберите подходящие нитки. Подберите подходящую иглу.


If she suddenly sends friend requests to all of your social media accounts, chances are that she’s trying to get to know you better.  You may see numerous requests from her all at once. If she not only wants to be your friend on Facebook, but would like to follow you on Twitter as well, this is a definite sign. If she mentions that you can find her on Facebook or should connect on Instagram, that’s probably a good sign that she likes you. A girl who likes you may take an interest in your friends as well. Find out if your buddies have received friend requests from her. Whether it’s a status “like” or a message that just says "hey!", if you see a sudden increase in activity from the girl you like, she’s definitely sending you a sign that she has a crush on you.  For the shy girls, this may be one of the best ways to determine if they like you. Social media provides people with the opportunity to open up in a less intimidating environment. Look for an increase in private messages. Similar to texting, if someone is replying to you quickly, they’re giving you a clue as to how much you matter. You may notice that she posts and tags a lot of pictures of the two of you together. This may be her way of telling other girls to back off because she wants to be your girlfriend. You may notice that she’s broadcasting her newly single status. If she seems happy about it and is trying to draw attention to the fact that she’s currently single, this may be her way of letting you know she’s ready to mingle. If you’re uncertain as to how she feels about her newly single status, try sending her a private message. If she responds quickly and includes many positive emoticons, she’s trying to let you know she’s more than ok. If you feel more comfortable broaching your feelings with a girl via social media, send her a private message. Let her know how you feel about her and wait for a response.  Though we're in the habit of sharing our thoughts and feelings via social media, that doesn't mean you should broadcast your feelings...

TL;DR in Russian:

Обратите внимание, проявляет ли она интерес в социальных сетях. Отметьте всплеск активности с ее стороны. Следите за изменением семейного положения. Дождитесь ответного сообщения.


If she's smiling all the time while you're talking, that likely means she's interested and wants to keep talking. Most women will not have a problem frowning or looking bored if they don't want to continue talking to you!  Laughter is also a good sign, particularly if she's laughing at all your jokes. She might also bat her eyelashes at you. If she's blushing, that's even better! Once you've gone over and started talking to her, watch how she reacts when you change position. She may copy what you're doing, such as crossing your legs, a sign she's into you. She may not even realize she's doing this! No, this doesn't refer to kissing! Often, though, a woman will touch your arm or shoulder to make a point or just to flirt a little with you. Any time she's making physical contact, that's a good sign that's she's flirting with you.  She may also try to get into your physical space. If it feels like she's standing or sitting a little too close to you, she's likely flirting a bit. She might also just lean in from time to time.  If you're interested in her, you can do the same, such as lightly touching her arm when you're talking to her. The more she's into you and what you're saying, the more likely she is to lean forward. Typically, she'll just bring her torso forward a bit, like she's trying to hear you better. If she leans in, try not to move back. She wants to get closer to you! If she's engaged in the conversation, she may nod from time to time to show she's listening. While this isn't automatically a sign of flirting, it's a good sign. Fiddling movements, such as playing with her hair, messing with her jewelry, or tracing the rim of her glass, are typically signs of flirtation. Slow, controlled movements are more likely a sign of flirtation, whereas tapping or jerky movements could mean she's bored or uninterested.  For instance, if she caresses her lips, neck, or collarbones, she may be sending you a signal that she's interested. She's drawing attention to these areas subconsciously. When a woman strokes the...

TL;DR in Russian:

Сосредоточьтесь на улыбающемся лице женщины. Копирует ли она ваши движения? Обратите внимание на физический контакт. Склоняется ли женщина к вам во время разговора? Кивает ли женщина головой во время вашей речи? Играет ли она с вещами? Смотрит ли она прямо на вас, а потом отводит взгляд вниз или в сторону? Расправляет ли она плечи и подает ли сигналы того, что она расслаблена?


If silence bothers you, it will be impossible to stay silent for a whole day. Silence isn't just not speaking, but could also be conceived in other ways - such as not listening to music. Try incorporating silence into your life, whether it is turning your music off for five minutes, or meditating without anyone nearby for five minutes. Find ways to be comfortable sitting in silence and being silent. And if you can get comfortable with it, maybe you can enjoy it. Often, a group of people will commit to staying silent for a day in an attempt to stand up for those who have been “silenced” in one way or another, such as by domestic violence. If you choose to stay silent in order to benefit or support someone else, you may feel more motivated to stick with it throughout the day. For example, the GLSEN (Gay, Lesbian, & Straight Education Network) has a day of silence in order to stand up against anti-LGBTQ bullying, which has “silenced” many in the LGBTQ community. You may notice that you often say what's on your mind before listening to what others have to say. There are many benefits to getting into the habit of listening first. It gives you the upper hand in an argument, makes you more capable of developing sympathy for others, and much more. Try to stay silent for an entire day to get better at listening before you speak. When you face a problem, it's beneficial to first reflect in silence before acting. That way, you can fully assess the situation and then make an intelligent, useful move. If you find yourself making illogical or rash decisions, staying silent for a day may help you think through things more. Trying to stay silent for a period of time can help you gain a sense of calmness and clarity. If you find yourself easily overwhelmed, aggravated, and/or anxious, you may commit to a day of silence to adopt a more peaceful mindset.

TL;DR in Russian:

Привыкните к безмолвию. Молчите, чтобы поддержать какое-либо общественное движение. Молчите, чтобы научиться слушать. Молчите, чтобы научиться обдумывать вещи. Примите обязательство молчать, чтобы почувствовать спокойствие.


If someone else leads the trick and you have one or more cards that are the same suit as the lead card, you have to follow suit. If you can, play a card lower than the lead card so that you won't take the trick. This is especially important if other players have yet to play their cards, as you have no way of knowing whether they'll play hearts or the Queen of Spades, leaving you to pick up the points If you don't have cards of the same suit as the lead card, you usually want to either play a point card so that whoever wins the trick will gain points or get rid of a high-value off-suit card so that you're less likely to win tricks in the future. Generally, it's a good idea to get rid of all of the cards of one or more suits in your hand as quickly as possible. This is called "short-suiting" yourself. Once you've eliminated all the cards of one suit from your hand, you'll be able to play whatever you want when other players lead with cards of this suit. This can give you an opportunity to get rid of high-ranking cards, "dump" point cards on other players, and so on. One way to short-suit yourself (or, at the very least, prepare to do so) is via the "pass" at the beginning of the hand. If you have, for instance, four Clubs in your hand and you pass three to another player, you'll have only one Club left to get rid of before you're short-suited (assuming another player doesn't pass you any additional Clubs). Shooting the moon can completely upend the dynamic of a game of Hearts, allowing you to move up several places in the rankings. However, shooting the moon is very risky, so you'll want to think carefully before you do it. Obviously, you won't want to try to shoot the moon if someone else has already gotten at least one point. You also won't want to shoot the moon if you have lots of low-ranking cards, as the likelihood that you'll be able to win every trick with such a hand is quite low. Generally, you should only try to shoot the moon when you have lots of high-ranking cards (not necessarily Hearts),...

TL;DR in Russian:

Если взятку начинаете не вы, сбрасывайте младшую карту той же масти, что и карта, начинающая взятку. Постарайтесь, чтобы у вас не хватало мастей. Пытайтесь «прокрутить динамо» только в том случае, когда у вас есть реальный шанс сделать это.