It is quite normal to have fewer erections as a man ages.  It is not normal, however, to be unable to have or sustain an erection, and it is not normal to lose interest in sex. Lowered testosterone levels can cause sex-related symptoms, such as:  Decreased sex drive (libido) and other sexually related problems: Erectile dysfunction (ED) A decrease in the number and quality of erections. Decreased sperm counts and possible infertility It is quite normal for a man’s testosterone level to decrease gradually with age, but you should not see many abnormal changes in your body. Lower testosterone in men can cause some bodily changes. This includes smaller testicles and swollen or tender breasts.  In adolescents or young adults who have completed puberty yet, having low testosterone may cause them to appear younger than their chronological age. These adolescents/young adults may also be void of body or facial hair. Men with lower levels may also experience hot flashes. Men may also experience a decrease in muscle mass leading to decreased strength and endurance, along with osteopenia (softening of the bones) and osteoporosis (decreased bone density). Men may also experience changes in blood lipids, such as cholesterol levels. Men who experience low testosterone levels may experience some changes to their behavior. They may feel fatigue, difficulty sleeping, or a change in sleep patterns. Mood changes can also occur, like depression, irritability, and anxiety. Men may also suffer from problems with memory, concentration, or a sudden lack of self-confidence. Women can have low testosterone as well. Symptoms in women most commonly occur around menopause and can complicate any treatment of menopausal symptoms. Symptoms of low testosterone in women include:  Decreased sexual desire and function Muscle weakness Decreased vaginal lubrication Infertility Testosterone levels in both men and women normally decrease with age. In men, testosterone levels decrease about 1% each year after the age of 30. Women over 40 may have...

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Обратите внимание на снижение сексуального влечения. Обратите внимание на физические изменения. Проверьте изменения в поведении. Обратите внимание на симптомы низкого уровня тестостерона у женщин. Старение влияет на уровень тестостерона. Следите за проявлением симптомов, если вы страдаете от лишнего веса. Определите, страдаете ли вы от заболеваний, которые могут привести к снижению уровня тестостерона.


It is recommended that you clean your filter every 4 months. The filter will collect hair, coins, and tissues, so it is important to it clean regularly. Even if you don’t have time to do a thorough clean every few weeks, it’s not a bad idea to check your filter for any possible build up. Cleaning your filter regularly will also prolong the life of your washing machine. Don’t wait until your washer decides to stop working mid-cycle to figure out what’s wrong with it. There are many signs you may be missing that indicate the filter needs to be cleaned. If you notice excessive vibrations, wet clothes after the final spin, or problems with the water draining, the filter may be clogged and you should check it right away. If you neglect the door seal, even if you clean your filter regularly, anything stuck in the seal may get trapped in your filter during the next wash. Depending on how long it has been since you last cleaned the seal, the residue can clog your filter making it harder to clean and potentially reduce the life of your filter. Use a rag to wipe the exposed area of the seal. The door seal is a rubber piece that is located right inside the washer door. It is the part that keeps water from escaping when the washer is full.

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Чистите фильтр хотя бы 4 раза в год. Определяйте проблемы по мере их возникновения. Протирайте уплотнитель дверцы после каждой стирки.


It is usually better to start of a little easy, rather than taking on too much too soon. This is especially true if you have been relatively inactive for a while, or are older. Taking on too much too soon can hurt your body, causing injury and tanking your workout program. Only do what you can so your body can keep up. If you have not worked out in a while, start out small. Spend a week gauging your fitness level. When you have found what's easy and what's hard, start working your way up from there. Only increase by 10% each time to avoid wreaking havoc on yourself. Maybe you've been running that same 5k three times a week and that last ten pounds you want to lose just is not coming off. You and your body might be becoming bored with your routine. Mix it up with some cross training, find a class you'd enjoy, or set a new specific exercise goal.  The best way to lose weight is with cardio and weights. If you have only been doing one or the other, this may be your problem. If you hate the exercise, it is not the workout for you. Running is great exercise, but if you hate running, do not run. If you hate doing what you're doing, you will not stick with it. Invest your time and energy into an activity you feel good while doing and it'll become a lifelong hobby. Change your routine routinely! Changing your routine every few months keeps boredom at bay and helps prevent damage from repetitive use. It also allows a program to follow the seasons. Running in the fall may be a pleasure, but maybe not so much in the depths of winter. Telling both yourself and other people that you don't eat certain things rather than you can't eat certain things has been shown to improve your ability to stick to your resolutions . Likewise, try to think of exercise as a part of your daily routine, rather than something you are obligated to do. If you're only going for weight loss, it's gonna be a drought of results for a while. Instead, consider looking at different numbers that you can see build up on the daily. After just one week of...

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Размеренно включайтесь в тренировки. Старайтесь делать так, чтобы в тренировках всегда присутствовало что-нибудь свежее и интересное. Измените то, как вы говорите о своей диете. Подсчитывайте потраченные калории, пройденные километры и сделанные шаги. Оставьте себе некоторое пространство для маневров. Отключите негатив. Сделайте упражнения непродолжительными и приятными. Купите себе какой-нибудь симпатичный инвентарь для занятий спортом.


It is very important that you communicate with your parents in an effective way. Though your parents will be overwhelmed by your news no matter what, you can ease the blow by sounding as articulate and mature as possible when you tell them. Here are some things to think about:  Prepare your opening. Don't scare your parents by saying, "I have some really bad news." Instead, say, "I have something very difficult to tell you." Prepare how you will explain the pregnancy. Do they know you're having sex, or even that you have a boyfriend? Prepare how you will share your feelings. Though you will feel upset and may find it difficult to communicate, you should hold off on the tears until the end of the conversation, when they will surely come. You should tell them that you're shocked, and that you are so sorry to have disappointed them (if that's the case), that you're going through the hardest time of your life and that you'd really like their support. Prepare to answer any questions. Your parents will have a lot of questions for you, so it's best to know what to say so you're not caught off guard. Once you've figured out how to best communicate how you feel and what you'll say, you need to start thinking about how your parents will respond. This will depend on many factors, including how they have reacted to difficult news in the past, if your sexual activity will be a complete shock to them, and what their values are. Here are some things to consider:  Do they know you're sexually active? If you've been having sex for months, or even years, and they don't have the slightest clue, they will be more surprised than if they suspect, or even if they know, that you are having sex. What are their values? Are they liberal about premarital sex, or do they think you absolutely should not have sex until you are married, or close to being married? How have they reacted to bad news in the past? Though it's unlikely that you've delivered such dramatic news to them previously, you should consider how they've reacted to...

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Подготовьте то, что вы скажете. Предположите, как будут реагировать ваши родители. Выберите правильное время для разговора.


It is very simple, but very effective. Be nice to him and to other people too. He will see what a pleasant person you are. If you are harsh and mean to others, but nice to him, that won't really get you far either. Going back and forth between very nice and cold/arrogant will make you seem fake. Playing mind games gives you an air of being moody and high maintenance. If he's thinking about dating you, he'll see that it would be easy because you get along with everyone. No guy wants to date a girl who has a reputation of fighting with everyone or just being mean to people for no reason. For some, flirting comes naturally. If so, flaunt it. If not, then just show him that you're interested in him by making eye contact, smiling, and making a little bit of conversation. You can turn your body towards him instead of away to send the message that you like him and even touch him lightly if your conversation is going well. You can also tease him a bit, if you're starting to get to know him and know he'll respond well. Another way to flirt is to be a bit playful. You don't have to act like you take yourself so seriously all the time. Genuine, simple compliments are great. If you find something simple that you can compliment about him, go for it. Pick a pretty harmless aspect of his appearance or a quality about him that deserves to be complimented. You can say something like, "I like your new haircut" or "It's really cool how you can be so good at baseball and have time to do well in school." That's about as personal as it should get; there's no need to make him uncomfortable by saying something like, "You look so hot in that shirt." Save the juicy compliments for when you're dating each other. Don't compliment him more than once per every conversation or two. If you keep piling on the compliments, he may feel overwhelmed or like you're fawning all over him. If he's teasing you, then give him a gentle shove or a playful tap on the knee. Just make sure the action is reciprocated. If you're the one who is always...

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Будьте приветливой со всеми. Флиртуйте с ним. Делайте ему комплименты. Теперь самое время попытаться создать физический контакт. В разговоре с ним упоминайте его имя. Будьте интересным собеседником. Сохраняйте спокойствие. Заинтригуйте его!


It is well documented that meat production is environmentally troubling in several ways. If more people ate less or no meat, it would reduce the amount of:    Greenhouse gas emissions. A UN report determined that meat production accounts for 18% of global greenhouse gas emissions, primarily methane released from livestock agriculture. Methane is a particularly problematic greenhouse gas because its impact on climate change is more than 20 times that of carbon dioxide.   Deforestation. The expansion of pastures for livestock, and particularly cattle-ranching, accounts for 80% of the overall deforestation of the Amazon Rainforest.  This has serious ecological consequences like loss of biodiversity, soil degradation and increased carbon dioxide emissions.   Pollutants. Giant livestock farms housing high volumes of pigs, cows, or chickens can generate a massive amount of waste equivalent to that of a small city.  These farms have been linked to high levels of nitrates in drinking water which can increase the risk of methemoglobinemia or "blue-baby syndrome." While one person's decision to stop eating meat will not have a direct impact on the meat industry, taken as a whole, the current meat production system is deeply unsustainable.  Not eating meat can be a positive choice not to support this system.   Intensive animal farming uses up resources faster than they can be replaced. For example, meat production has a considerably lower energy return ratio (food energy per fossil energy expended) than food plant crops.  This mode of agriculture has consequences for both the treatment of animals and the health of humans.  On meat farms, the animals are often closely packed together, without access to fresh air and are bred to grow unnaturally fast and large for the purposes of maximizing meat.  In these conditions diseases spread quickly.  Antibiotics are used widely, which can in turn enter the food chain and promote antibiotic resistance in humans. Raising an animal for slaughter requires considerably more grain,...

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Попросите задуматься о негативном влиянии мясоедства на окружающую среду. Обратите внимание на нерациональность промышленного производства мяса. Заставьте задуматься об эффективности и дефиците продовольствия.


It isn't too hard to look the part. Just make sure you have T-shirts from punk bands, jeans, and a beat-up leather jacket.  Don't spend a lot of money on anything. Leather jackets can be pricy, buy a used one. Have some s**t kicking boots.  It is good to look tough. They should be black and not low rise. Get a chain for your wallet. Most classic punk is the 4 bar black flag's symbol (look their music up) on the forearm. If you have one, it is tough to say you are a poser. But start slow before you go all the way here. It doesn't need to be a mohawk. Starting with a mohawk is probably a bad idea anyway, since it is harder to pull off. You can do skinhead.  You can also do a fauxhawk or a devilock, like the Misfits. You can get more ideas from this article.  Remember, you are supposed to be angry and tough. Buttons with band names or punk slogans are good.

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Купите одежду. Подумайте о татуировке. Прически панков просты. Женщины-панки могут выглядеть очень круто в белых футболках и с очень короткими стрижками. Не улыбайтесь слишком часто. Посмотрите видео с панк-концертов 80-ых  на YouTube – это отличный способ найти новые идеи.


It may be difficult to find packaged lentil seeds at your local garden center. You may need to go to a specialty garden retailer or purchase from an organic seed business online. However, for planting purposes, any whole, dry lentils that you find in the grocery store will work just fine. Split lentils will not work, so be sure to get whole lentils. Place the seeds into a colander and rinse them with a bit of water. Pick out and throw away any that are broken, cracked, or discolored. Lentils thrive with the cool, crisp weather of March. Then, they reach maturity in the hot temperatures of summer. To keep your seeds alive, the ground temperature will need to be at least 40 degrees Fahrenheit (4 degrees Celsius) when you plant. If you have a frost after planting, don’t worry as most seedlings will survive this, even if they have to restart from the roots. If you want more flexible planting options, lentils can also be planted indoors as long as the room temperature is kept around 68 degrees Fahrenheit (20 degrees Celsius). In colder seasons, some people use indoor garden lighting to maintain a consistent temperature. Lentils grow well in both open gardens and containers. The key is to provide the plant with plenty of full sunlight. It helps to plant them alongside low lying plants so that the lentils are not overshadowed. Make sure that the soil stays moist without accumulating standing water on the top, as that can rot out the roots.  If you choose to plant your lentils in a container, choose one that is at least 8 inches (20 cm) deep to allow for full root maturity.  If you are concerned about the acidity or alkalinity of your soil, get a quick pH test from the garden store. Lentils grow well in the pH range of 6.0 to 6.5.

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Возьмите семена или сухую чечевицу. Промойте и переберите семена. Посадите чечевицу весной. Выберите солнечное место, куда поступает достаточное количество воды.


It may be painful to admit at first. But saying “I was fired” out loud to yourself or to others can help you process the trauma of being fired. Unload the negative feelings you have towards getting fired by admitting it to yourself and to others in an open way. Be honest if a potential employer asks you how you left your old job. Explain the specific details around the reasons for your firing, but stress that you left the company on good terms. This will show the potential employer you are willing to be honest and upfront, but can still be professional. Focus on your relationships with your partner, your family members, and your close friends. Avoid dealing with your stress and anger alone. Don't be afraid to open up to your friends and family about the trauma of being fired. Though you may be tempted to isolate yourself and try to tackle your feelings on your own, you may need to turn to your loved ones for support, and that's okay. Talking about getting fired with your partner, your family or close friends can definitely help you deal with the trauma of being fired. But professional help from a therapist or counselor will help you work through any anger issues you may have as a result of being fired. Though you may be tempted to focus on moving forward, it’s important to deal with any intense emotions you may have due to getting fired. That way, you can move forward in a healthy and stable way. The "what if" thinking can be easy to fall into. "What if I had just not been late for that one meeting?" "What if I had done more over time?" But living in the past will not help you move forward. "What ifs" are impossible to answer and will stall your ability to re focus on the positive aspects of your life. Rather than think of "what ifs", think about "what now's". As in, "what can I now do with my open time?" "what can I now do to move forward and succeed?" Use this open time to decompress and de-stress by doing activities you never had the time or energy to do before. Try not to fall into a routine of inactivity...

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Не бойтесь говорить людям о своем увольнении. Обратитесь к друзьям и семье. Поговорите со специалистом. Старайтесь не думать "а что если". Сконцентрируйте свою энергию на любимых занятиях или на улучшении определенных навыков. Посчитайте свои финансы.


It may be surprising but vaccinations can prevent some eye infections. Cat flu and chlamydia are two common causes of eye infections that vaccination can prevent. Eye infections are commonly caused either by bacteria or viruses. Viral infections are self-limiting and the cat's own immune system will fight the infection. Bacterial infections are treated with topical eye ointments or drops that contain antibiotic.  Viruses which affect the eye include herpesvirus and calicivirus. Some veterinarians will supply topical antibiotics even if a viral infection is suspected, this is because these infections could be mixed with complicating bacteria that cause secondary infections.  The bacteria that may colonize the eye and cause infection include Staphylococci, E.coli, Proteus, and Pseudomonas. It is very important to always wash your hands thoroughly after handling a cat with sticky eyes, as these infections can spread. Depending on the formulation antibiotic treatments are applied anywhere from twice a day to hourly. Oral antibiotics are not usually given for eye infections unless it is not possible to use an ointment because of the cat's temperament. Treatment is usually given for a minimum of 5 days, and should not be discontinued before this because of the risk of inducing antibiotic resistance.

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Не забывайте о вакцинациях. Отнесите кошку к ветеринару, чтобы тот мог осмотреть инфекцию и назначить лечение. Нанесите лекарство согласно инструкции.


It may seem fairly obvious, but if you're suffering from fatigue, the first and foremost step is to ensure that you are getting enough sleep every night.  It's estimated that two-thirds of people experience sleep problems at some point in their lives, and these sleep problems negatively affect their energy levels, mood and work performance the next day.  Therefore it's important that you go to bed at a reasonable hour, to ensure that you get at least 7, and ideally 8 hours sleep per night. If you have trouble getting to sleep (no matter how tired you are), there are several adjustments you should make to your night-time routine. Aside from getting enough sleep, it's important that you try to go to sleep and wake up at approximately the same time every day (even on weekends).  This helps to set your body clock to a regular schedule - for example, if you go to bed at 10 pm and wake up at 6 am every day, your body will soon adjust to and accept this new schedule and you will naturally feel sleepy at 10 and awake and refreshed at 6. However, if you follow an erratic sleeping schedule - waking up and going to bed at a different time each day - your body will be out of sync and you may have difficulty falling asleep at night and a hard time staying awake during the day. It's also important to make sure that your bedroom is a comfortable, relaxing space where sleep is the main focus.  Ensure that the temperature is comfortable for sleeping in - not too hot or not too cold. Invest in a fan or just open a window if your room is stuffy, as sleeping in a hot room is not conducive to good sleep. Try to eliminate all sources of light -  the window, electric lights and any blinking or LED lights on alarm clocks, televisions, or other electrical devices. If you don't want to turn them off, just cover them with a thick cloth. Reduce noise levels as much as possible.Close your bedroom door and ask anyone still awake to keep the television/music turned down. If you find it difficult to drown out noise from the street, consider...

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Спите как минимум 7 часов ночью. Придерживайтесь определенного режима сна. Убедитесь, что ваша комната удобна. Не пейте напитки с кофеином менее чем за 5 часов до сна. Старайтесь не смотреть на экран перед сном. Примите теплую ванну. При необходимости вздремните днем.


It may sound obvious but it’s really important to select the right shrub. Unfortunately picking the right plants for your garden is a bit like picking the right clothes to wear. You can’t always get the ones you like the look of—they have to suit your size and the weather you’re in. When picking a shrub, consider:  The amount of sun or shade. Water levels. Shelter. Soil type (including drainage and pH level). It’s also important to consider how much maintenance you want in terms of garden chores such as pruning and watering. Some shrubs need more care than others if they are to to look their best. It’s a good idea to understand the pH (acidity or alkalinity) of your soil before you choose shrubs for the garden. You can get a soil testing kit to do this. Acid-loving or ericaceous shrubs (such as azaleas) will favor a pH range of 4-6, and ideally pH 5-5.5. If your soil is more acid than that, don’t despair—you can incorporate some ericaceous compost to correct this. Some shrubs (such as some varieties of Spirea) grow to the height of small trees. If you don’t want to be a slave to your pruning duties, consider shrubs that will grow to an appropriate size for the available space. Also consider how much the shrub will block the light to other plants nearby. Some plants (such as Japanese rose) may spread everywhere unless you are attentive to removing the suckers as they form.

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Берите во внимание размеры вашего сада перед тем, как начнете выбирать кустарник. Вы должны знать уровень рН в вашей почве. Учитывайте то пространство, на которое вы рассчитываете. Подумайте также и о том, насколько кустарник будет разрастаться в вашем саду.


It may sound or taste weird, but for the sake of white teeth, you should try it. Brushing with baking soda will make a visible difference in the whiteness of your teeth.  To clean your teeth with baking soda, sprinkle some baking soda on your toothbrush and brush as normal. Don't leave the baking soda on your teeth for too long and also you shouldn't brush too hard. Baking soda left on too long or scrubbed on too hard can erode the enamel on your teeth, causing more harm than good. Just add a few drops of hydrogen peroxide to baking soda until it creates a paste. Then use the paste as you would commercial toothpaste. The addition of hydrogen peroxide whitens your teeth even more than baking soda alone. Because this combination can be very abrasive, you should only use it for a few days and then discontinue use for a few months. This will assure that you don't damage your tooth enamel. The simplest to use is whitening toothpaste, as it can be used like normal toothpaste. However, there are a wide variety of other teeth whitening products. They usually come in the form of teeth whitening gels, strips, or bleaches that are applied with teeth trays. These products are very effective for getting rid of smoking stains. Use gels and bleaches sparingly. Stripes are okay to use on a regular basis. There are a variety of natural products that are said to whiten teeth. These include banana peels, strawberries, and apple cider vinegar. You can even swish coconut oil around in your teeth.  To use strawberries, mash several strawberries up and mix with some baking soda. Use as a toothpaste. This may be effective because of the malic acid in strawberries. Rub the inside of banana peels on your teeth to whiten them. The inside of the peel has a variety of minerals that can help the health of your teeth. One part apple cider vinegar can be mixed with three parts water and then mixed into your normal toothpaste. If you then brush as normal, the stain-fighting power of your toothpaste will be enhanced. To use coconut oil put a...

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Почистите зубы содой. Смешайте соду с перекисью. Пользуйтесь безрецептурными средствами для отбеливания зубов. Попробуйте отбелить зубы продуктами, которые можно найти дома. Отбелите зубы профессиональным способом. Бросьте курить.


It may sound pretty basic, but it's important to have all of your note-taking materials organized and ready to go before the start of any class, meeting or lecture.  If you're writing with paper and pens, make sure you have a notebook with plenty of blank pages and extra writing utensils. If you're using a laptop, make sure it's fully charged or that you can sit near a power outlet. If you wear glasses, make sure you have them with you in case the teacher/lecturer writes down any important information on a black or whiteboard. If you bring your glasses, make sure to bring a small microfiber cloth so that you are able to clean them should the need arise. Also, remember to position yourself in an area of the room where you can effectively see and hear the speaker. Before you come to a class, lecture, or meeting, make sure to review your notes from the last time round. This will bring you fully up to speed and ready to pick up where you left off.  If you were advised to do any background reading to prepare for the class, make sure that you read and annotated the assignment. This will help you to understand any themes, concepts or ideas that the teacher/lecturer is likely to present in class. A good idea would be to outline the section, article, or chapter before hand. Write your outline on one side of the paper so that you can add your class notes to the other side.  Remember the old adage "By failing to prepare, you are preparing to fail". When note-taking, many people make the mistake of mindlessly taking down every word, without really comprehending what is being said. Instead, make an effort to understand the topic while you're in class. Focus on what's really being said, then ask questions if you don't understand.  Determine the best time to ask questions, then raise your hand to get the instructor's attention. They'll appreciate that you're listening attentively and want to understand. Do your best to understand the information during class so you won't have to work so hard during the review. Although...

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Подготовьте все материалы, необходимые для ведения конспекта. Приходите подготовленным. Будьте активным слушателем. Ведите конспект от руки. Не бойтесь задавать вопросы.


It might seem counter-intuitive to cut your hair while you're trying to grow it out, but it will help your hair look good while it grows. Visit your stylist every 6 to 8 weeks and ask him or her to trim only as much as you need to keep the ends healthy. You may have to change your style as it grows. For example, a blunt cut might have looked great when your hair was short, but layers might look better as it grows longer. If possible, lay off on blow-drying, straightening or curling your hair when you can. If you must style your hair this way, purchase a good heat protection agent (ask your stylist for suggested brands). This includes water! Avoid using hot water when washing your hair. Stick with cool to lukewarm water instead. The general wisdom is that you ought to grow out the front of your hair first while keeping the back short. Talk to your hair stylist about it for added input. With long hair in the front, there are usually many more styles to choose from. Unless you have your heart set on transitioning right back into shoulder- or arm-length hair, go for a trimmed back for access to more styles. Consider extensions if you just can't stand to manage your growing hair any longer, have them added if you can afford it. More than a few celebrities have gone this route after having to trim down their hair for a role. Unfortunately, there's no way to make your hair grow out overnight.  View your hair as a work in progress, and turn your attention to what you can do with it now instead of what you can't.

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Регулярно ровняйте кончики. Избегайте теплового повреждения. Следите за ростом волос. Будьте терпеливы.


It might take your best friend a couple days to sort through their thoughts and feelings. Give them some space and time to figure out how they feel, as well as what they want to say to you. While you should give your best friend a day or two to process what you've told them, continue hanging out and talking with them as you normally would unless they say they need some time to themselves. After you’ve told your best friend your feelings, give them time to process them. Whether they seem confused, excited, embarrassed or any other type of emotion, stay calm and be respectful of their feelings. If your best friend tells you they like you too, awesome! Take your time when starting a relationship and avoid jumping into things too quickly. Remember that your friendship is still very important, and you don’t want to do anything to jeopardize it. Start by planning a romantic date for just the two of you to test out how your new relationship will work. If your best friend tells you that they don’t see you that way and just want to be friends, accept this news and try to put it past you. While it’s normal to feel awkward around your best friend because of your shared feelings, be proud of yourself for putting yourself out there and make an effort to keep your friendship just as strong. It’s a good idea to put some distance between yourself and your best friend for a little while after revealing your feelings if you’re feeling especially sad about their decision. If you're feeling sad about your best friend's decision, try to focus on things you enjoy. Spend time hanging out with other friends, visiting with family, and exploring your hobbies and passions to help put you in a good mood.  Make arts and crafts, play a sport, read, or write music to help you focus on things you love. If you need to talk about your feelings with someone, ask a family member or other close friend if they wouldn't mind listening and giving you advice.

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Позвольте другу обдумать ваши слова. Примите любой ответ. Не торопитесь, если ваши чувства взаимны. Продолжайте хорошо относиться к лучшему другу в случае отказа. Уделяйте время семье и хобби, чтобы отвлечься.


It only works if you store books in more than one place (different shelves on a bookcase doesn't count, but different bookcases does. You may also have other book storage places). This is also similar to desktop organisation, but for the whole room.  Decide where you read the most Organise all your books by how often you will (or when you will next) look at them. For example, if you intend to start reading a book as soon as you have finished your current one, move it closer to your reading area. However, if a book is a book you will only occasionally use / aren't going to read until you have read numerous other books, you may want to move it further away. Remember that this technique can be used with other techniques.

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Этот метод может быть также подметодом.


It should be located on your Desktop, with an icon that looks like a small recycling bin. Despite its special function, it behaves like and has the functions of any other file folder. If you have many files in your Recycle Bin, you can search within it just like in any other folder. You can also sort the contents by name, size, or date modified.  Right click the file, then click “Restore”. This returns a single file or folder to its last location. This will allow you to select multiple files. Open the File menu and click “Restore” to restore them all. Click “Select All”. Open the File menu and click “Restore” to restore all items in the Recycle Bin.

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Дважды щелкните по Корзине. Найдите нужный файл или папку. Удерживайте нажатой клавишу Control и щелкните по нужным файлам. Откройте меню «Редактировать».


It should be narrower than the cork and something that will not stab, shatter, burst, chip, or break the cork or bottle. A cheap white ballpoint pen or basic marker (including a highlighter or dry erase marker), in each case with the cap on, will work well. You could also use a long rod, a cylindrical container of chapstick, or a slim knife sharpener. Carabiners work well, too. You can put in your lap to keep it in place. You could simply rest it on a table as well. You can also place the object against a wall or other vertical surface and press horizontally. Push on the bottle's wide base to force the cork in easily.  Hold the neck area and the other end of your object to prevent slipping. Make sure the surface is strong enough so that it will not dimple, or protected, like a wall padded with some junk mail. The cork is usually already recessed slightly into the bottle's neck.  If the cork is flush with the end of the bottle, push your object against the cork to force it in a little. This will allow your object to stay in place without slipping off the side of the bottle.

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Найдите что-либо с тупыми краями. Поставьте бутылку на пол или другую устойчивую поверхность. Уприте выбранный предмет в пробку.


It should be near the top of the document. When making a gradient, there are two pieces of information you'll need: the starting point/angle, and the colors that the gradient will transition between. You can select multiple colors to have the gradient move between all of them, and you can set a direction or angle for the gradient.  background: linear-gradient(direction/angle, color1, color2, color3, etc.); If you don't specify the direction, the gradient will go from top to bottom. To create your gradient, add the following code between the <style></style> tags:   html {     min-height: 100%;  } body {     background: -webkit-linear-gradient(#93B874, #C9DCB9);      background: -o-linear-gradient(#93B874, #C9DCB9);      background: -moz-linear-gradient(#93B874, #C9DCB9);      background: linear-gradient(#93B874, #C9DCB9);      background-color: #93B874;  }   Different browsers have different implementations of the gradient function, so you'll have to include several versions of the code. If you'd rather create a gradient that isn't strictly vertical, you can add direction to the gradient in order to change the way the color shift appears. Do so by typing the following in between the <style></style> tags:   html {     min-height: 100%; }  body {     background: -webkit-linear-gradient(left, #93B874, #C9DCB9);      background: -o-linear-gradient(right, #93B874, #C9DCB9);      background: -moz-linear-gradient(right, #93B874, #C9DCB9);      background: linear-gradient(to right, #93B874, #C9DCB9);      background-color: #93B874;  }   You can play around with the "left" and "right" tags to experiment with different directions for your gradient. This will make the color fade. Use the same color to fade from the color to nothing. You'll need to use the rgba() function to define the color. The ending value determines the transparency: 0 for solid and 1 for transparent.  background: linear-gradient(to right, rgba(147,184,116,0), rgba(147,184,116,1)); The code to create a color gradient as your website's background will...

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Найдите заголовок «html».  Запомните основной синтаксис этого процесса.  Создайте вертикальный градиент.  Создайте направленный градиент.  Используйте другие свойства для настройки градиента.  Просмотрите код.


It should be the first ".com" site that comes up. This will take you to the sign-in page if you don't already have an account. If you do already have an account, sign in with you Instagram username and password. You may also have to enter your email address, so make sure it's the one you used to sign up for Instagram. Make sure your information is accurate and memorable before proceeding. You can also click "Log in with Facebook" to use your Facebook credentials. If you aren't logged in on Facebook when you do this, Instagram will prompt you to do so. This will finalize your account creation and take you to Instagram's main page. You can use this to find accounts, content, and trends. Start with something simple, like Instagram's official page--for that, you'd just type in "Instagram". Accounts with identical or similar names to your typing will appear as you type. This will take you to that account's page. If the account is endorsed by Instagram, its name will have a white check mark in a blue background next to it. It will change from a blue-background "Follow" to a green-background "Following", indicating that you've successfully followed the account! If the user account is restricted, your follow status will say "Request Sent" until the user approves you to view their page. After you follow them, all of their subsequent posts will appear in your feed.

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Запустите веб-браузер. Введите «Instagram» в браузере. Откройте сайт Instagram, нажав на соответствующую ссылку. Введите адрес электронной почты, полное имя, имя пользователя и пароль в соответствующих строках. Нажмите «Зарегистрироваться». Найдите строку поиска в верхней части страницы. Введите имя учетной записи, на которую хотите подписаться. Нажмите на нужную учетную запись. Нажмите «Подписаться» рядом с именем учетной записи. Следите за публикациями через свой аккаунт.


It should be when you two are alone and feel comfortable and relaxed. You can slip it into a conversation casually. Suggest playfully that you can be her date for the night and show her what it would be like to date you.  You should ideally ask her out in person, but over the phone is also an acceptable option. Do not ask someone out over e-mail or Facebook.  Ask her when you are alone together. She may feel uncomfortable and embarrassed if her friends are around. That may cause her just to say no, regardless of how she feels. If you ask her out on a date in person, take the time to look nice. You don't need to get decked out in a suit and tie, but you shouldn't ask her out in your gym clothes either. You have a better chance at getting a date if you dress up a little.  Be well groomed and clean. Smell pleasant, but not overly scented. Additionally, make sure you brush your teeth and floss before you approach her. Whether you propose a trip to the movies or offer to cook her dinner, she might misinterpret your question as just a friendly gesture. Again, make it clear that this is a date.  Try saying something like this: “We should go see a movie together. We could make a date of it!” or “I’d love to take you on a date to the fair this weekend.” This is clearer than asking her to “hang out.” She might be worried about your friendship, so tell her that you enjoy being her friend and that you want to stay friends no matter what. Study dates are less uncomfortable and a good excuse to get together, especially if she has been dropping hints about failing a subject or just having trouble in class. There is less pressure for it to be a date date and will give you a chance to spend some alone time together. Since you are already friends, she already knows and appreciates your sense of humor. Try making a special t-shirt that says something like “Will you go on a date with me? Yes or No.” It will lighten the mood and make her think about how funny you are and how she already likes spending time with you.

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Дождитесь подходящего момента, чтобы пригласить подругу на свидание. Вы должны выглядеть презентабельно, когда будете приглашать ее на свидание. Ясно дайте понять, что это будет свидание. Пригласите ее на свидание под предлогом учебы. Сделайте футболку по этому случаю.


It should contain a minimum of SPF 15 to help block the sun's harmful rays and last for at least eight hours to offer your skin optimal protection. This will give your skin an additional boost, and make your skin extra soft.

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Купите ежедневный увлажняющий лосьон, подходящий типу вашей кожи. Прикладывайте увлажняющее средство к лицу, а не втирайте его.


It should fit into one of the USB ports on the side of your computer (laptop) or on the back or front of the CPU box (desktop).  If your printer doesn't have a USB cable, you may have to buy one for your printer before continuing. Look up the printer's model number followed by "USB cable". If there isn't a USB cable available for your printer, you'll need to install the software manually instead. Press the printer's On button to turn on the printer. Be sure to wait for a minute or so after doing this before proceeding.  If plugging the printer into your computer doesn't prompt the installation process to start, continue with this method. Click the Windows logo in the bottom-left corner of the screen. The Start menu will open. Doing so will search for the Printers & Scanners section on your computer. You'll see this at the top of the Start window. It's at the top of the Printers & Scanners window. It should be in the Add a printer or scanner window. Doing so will bring up the printer's installation window. Each printer will have a distinct installation process. Once the installation process is complete, your printer should work.

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Вставьте USB-кабель в компьютер. Включите принтер. Откройте меню «Пуск». В строке поиска меню «Пуск» введите принтеры и сканеры. Нажмите Принтеры и сканеры в верхней части меню «Пуск». Нажмите Добавить принтер или сканер. Щелкните по имени своего принтера. Следуйте инструкциям на экране.


It sounds simple, but anyone who's tried it knows the sting that accompanies opening your eyes in a heavily chlorinated pool. Luckily, there are techniques available to acclimate your land-lubber's eyes to the water. If those techniques don't prove satisfactory, however, it's recommended you turn to goggles or dive masks as a tool to safely see in the pool.  Practice at home by filling your sink or bathtub with water, plugging your nose, submerging your face, and then opening your eyes. Starting with water sources free of chlorine or debris will help you get use to the feeling of water on your eye, without additional discomfort. Chlorinated pools are generally kept at a safe-for-swimming pH level of 7.0 to 7.6.  This effectively kills bacteria, but not the various fats and oils we bring into the pool; these accumulated bodily byproducts are common eye irritants. While exposure to normal amounts of chlorine is irritating, it will not cause permanent damage. It will, however, wash the protective tear film away from your cornea, actually making the eye more vulnerable to any bacteria which has survived the chlorinated pool.  If your eyes become irritated, flush them with cool, fresh water, or utilize saline drops to ease the pain. Swimming in a natural source of water means no chlorine for eye irritation, but prospective eye-openers should be aware: no chlorine equals “yes” to bacteria and debris. Near the shore, waves are constantly throwing sand and small rocks toward the beach, making corneal scratches from debris a possibility. Away from the shore, you'll have a more pleasant experience looking around underwater. Careful about opening that mouth, too—while they're not all as strictly harmful as they may sound, one gulp of seawater can contain millions of bacterial cells, tens of thousands of zooplankton, and hundreds of thousands of phytoplankton. Bacteria is your major concern when opening your eyes in a freshwater lake. While it's far from a given that you'll have problems with the lake's single-cell...

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Подводное зрение в бассейне. Подводное зрение в океане. Подводное зрение в озере. Не забудьте снять контактные линзы.


It takes great strength to deal with aspects of your personality that you don’t like or don’t understand. Take a deep breath and commit to working through your issues, no matter how uncomfortable the process is.  Remind yourself how much happier and freer you will feel after acknowledging and dealing with your issues. A great way to build courage is to repeat positive mantras like "You can do this" or "Everyone was once a beginner." Then, focus on taking a least one positive step towards your objectives. No one is perfect, so don’t be too hard on yourself for the slip-ups you’ve had. Focus on improving yourself for the future, not berating yourself for the mistakes of the past. One good way to move on from the past is to write yourself an apology note. Mail the note to yourself. When it arrives, set aside some quiet time to read it and reflect. Do your best to avoid self-victimization. When you are feeling victimized, you may be at higher risk of increased isolation and avoidance behaviors. You are not powerless, you have the choice to make changes in life, and to stand up and face all the challenges you are up against.  You are going to face many obstacles in life that will cause issues and you are going to have to learn from them and try to resolve. Here are some victimizing thoughts you should avoid:  Justifying the various ways in which you were wronged in a particular situation. Frequently complaining about how you were wronged, or how you now feel stuck and helpless in your issue, without trying to look at all the things you can do to change to fix things. Obsessing and only focused about how you feel sad, angry, guilt, shame, helpless, or hopeless. See if you can find a way to laugh about your mistakes. A little levity can help you let go of the past and feel more optimistic about the future. For instance, if you tend to play an embarrassing memory on repeat, finding the humor in the situation can help you get over it. Ask yourself whether you’re living according to your own moral compass, or whether...

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Наберитесь смелости. Простите себя за то, что совершаете ошибки. Не делайте из себя жертву. Не воспринимайте себя слишком серьезно. Сосредоточьте внимание на тех принципах и ценностях, которые для вас наиболее важны. Реализуйте свой потенциал. Решите, нужна ли вам помощь специалиста. Составьте план.


It takes time for the neck of a bass to settle into its final position after significant changes have been made to the forces applied to it. Waiting longer periods will increase the accuracy of your adjustments. The neck of your bass must have a slight bow to play properly. If the neck were straight, you would get fret buzz, especially on notes played on the first 5 frets. If you have a capo, attach it at the first fret; otherwise, hold down the E-string (or B-string on a 5-string bass) at the 1st fret with your left index finger. Hold the string down at the 12th fret with your right thumb or right elbow. Use a feeler gauge to determine the largest gap between the string and the tops of the 4th through 8th frets. If the string is touching any of these frets, the neck needs more relief. If the gap between the string and any of these frets is greater than 0.020 inch (0.5 mm), then the neck needs less relief. Alternatively, attach a capo at the first fret or hold down the G-string at the 1st fret with your left index finger. Press the G-string down at the end of the neck with your elbow. Use a feeler gauge to measure the gap between the bottom of the string and the top of the 8th fret. If the gap exceeds 0.012 inch (0.3 mm), the neck needs less relief. If there is no gap, the neck needs more relief. The truss rod needs to be adjusted if inspection of the neck indicates that it needs either more or less relief.

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Подождите по крайней мере 30 минут после значительного изменения натяжения струн, прежде чем приниматься за настройку или осмотр грифа. Определите есть ли у грифа прогиб или выгиб.


It used to be more common to teach children how to act by punishing undesirable behaviour. Experts in early childhood development brain scientists, education experts, and psychologists now agree that punishment is not the best way to help children learn desirable behaviours. Children grow up healthier and happier when they are disciplined using more positive methods. The science is in on the efficacy of corporal punishment: spanking or otherwise hitting children, including young children, does not work and has all kinds of negative effects. Reliable scientific studies have shown that spanking or other forms of hitting children can alter their brain development, predispose them to mood disorders later in life, and actually keep them from learning how to control their own behaviour. Young children might misbehave because they are hungry, tired, or bored. Or, they might not understand the rules that you have set out for them. Children might also misbehave because they are confused or because they do not want to stop doing something. If a child asks you questions about the rules you have set up, then that is a clue that they do not understand what is expected of them. Take the time to help the child understand what is expected of them. Use clear and simple language, and be prepared to patiently repeat the information now and later on. Four-year-olds need you to be flexible and patient. It is absolutely normal for children this age to not be able to follow rules all the time. When children make mistakes, the best tactic is to be supportive instead of angry. When a mistake happens, turn this into a learning opportunity for you and your child. Talk with your child about what she or he can learn from the experience and why it is important for them to follow the rule in the future.  Be supportive and respectful when your four-year-old makes a mistake. Children this age are not capable of acting perfectly. They are learning what rules are and how to follow them – making mistakes is a normal and important part of the...

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Не используйте наказания, особенно телесные. Разберитесь в причинах плохого поведения. Проявляйте гибкость. Строго придерживайтесь правил. Рассказывайте истории о правилах и порядках. Направляйте ребенка в процессе коррекции поведения. Используйте «последствия» с учетом возраста. Хвалите ребенка за успехи.


It will act as the firing chamber that will hold the water and pressurized air. It will also be attached to the launcher or another bottle. Ensure the hole is the same size as the valve of your bicycle pump valve. You can also wedge it in with pliers for a tighter fit. Make sure it fits into the cork tightly. Hold it by the neck of the bottle and place it onto the bicycle pump valve. Make sure you are in an open, outdoor area. The rocket will shoot up quite fast and high so remove any obstructions and warn anyone around you before you launch it. To launch the rocket:  Pump air into the bottle. The rocket will go off when the cork can no longer withstand the pressure building up in the bottle. This is usually at around 80 psi.  Release the bottle. The water will shoot out everywhere when the bottle rocket takes off, so be prepared to get a bit wet. Be cautious once you start pumping and do not approach the rocket, even if it appears that nothing is happening with the launch, as this can lead to injury.

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Другую бутылку оставьте нетронутой. Сделайте очень маленькое отверстие в пробке. Вставьте пробку в горлышко нетронутой бутылки как можно более плотно. Поместите иглу от велосипедного насоса в отверстие. Поверните ракету горлышком вверх. Запуск ракеты.


It will be harder to do some things, such as keeping off weight. But rather than complaining about this, accept the change. Maybe it is time for you take up more space? If there is a change you struggle to accept, look in the mirror and say, for example, “I accept my new body.” In time, you will believe yourself. Menopause is a crossroads, a time to rebirth yourself, change your focus, and start exploring your own needs more. It becomes a time when you stop stifling your own needs in favor of others and start making changes needed to forge on with a positive future. the past. You are leaving behind parts of your life that were once integral to who you are. Find a ritual to farewell that part of your adulthood and to welcome in the next stage of adulthood.  Throw a menopause party! Take yourself on a trip. Get that tattoo you’ve always wanted. Before the juggling act of your earlier decades swamped you, you probably had some more plans for yourself. Now is the time to return to those dreams. Resurrect a rusty career, start a new one, go on a pilgrimage, or start a business. Look to friends who are experiencing the same as you, or have already gone through menopause. Unburdening yourself in the company of trusted and understanding friends can relieve many concerns and reassure you that you're in good company.  Share stories. Support one another.  Laugh together.

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Примите себя. Цените ту ясность видения, которая приходит с менопаузой. Позвольте себе оплакать свое прошлое. Вспомните, о чем вы мечтали раньше. Ищите поддержку в друзьях.


It will help to lessen the likelihood of shock if you can elevate your legs or position your head lower than your trunk. If you are helping someone else, check their breathing and circulation before proceeding. If you suspect the person you are helping is in shock, seek medical attention or call emergency services right away. Raising the wounded limb (assuming it is an extremity that is injured) above the heart will help to reduce severe bleeding. If you suspect a broken bone, however, do not attempt to move the limb. Clean up any visible foreign body and dirt, but do not clean the wound thoroughly as this can aggravate the wound. Your immediate priority is to stop severe bleeding. Cleaning the wound can wait. If the foreign object is large, however (e.g., a large piece of glass, a knife, or similar), do not remove it. It is most likely stopping a lot of the bleeding itself. Just put pressure on the area around the object, taking care not to push it in further. Use a pad of clean gauze, dressing, or clothing. Even your hand can work if nothing else is available. Place your hand over the pad and apply firm pressure to the wound with your fingers or a hand. If the injury is on a limb, you can use tape or a cloth wrapped around the wound to maintain pressure (a folded triangular bandage placed over the wound and tied is ideal). For injuries to the groin or other parts of the body where you cannot wrap the wound, use a heavy pad and keep using your hands to press on the wound. Add more gauze or additional bandages if the original soaks through. Do not over-wrap it, however, as increased bulk risks reducing pressure on the wound. If you suspect the bandage is not working, remove the bandage and pad and reassess the application. If the bleeding appears controlled, maintain pressure until you are sure the bleeding has stopped or medical help has arrived. If you cannot stop the bleeding by pressure alone, combine using direct pressure to the wound with pressure to one of these pressure points. Use your fingers to...

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Примите горизонтальное положение. Поднимите раненую конечность. Удалите грязь. Приложите давление к ране, пока кровотечение не остановится. Прикладывайте давление с постоянным усилием. Следите за просачиванием крови из раны. При необходимости используйте точки остановки кровотечения. Продолжайте прикладывать давление, пока кровотечение не прекратится или не прибудет помощь. Следите за дыханием.


It will not always be possible to protect your children from the habits of other people; therefore, it is important that they also understand why they should not smoke, and why they should try to avoid secondhand smoke. If you are not sure how to best talk to your children about this topic, consider using alternative methods.  Search for videos, which might help your children understand the dangers of smoking and secondhand smoke. Your behavior has a strong impact on your children. Telling your children that smoking is unhealthy, and that they should stay away from people who are smoking when you are a smoker yourself sends a confusing message to your child. Most schools offer an anti-tobacco program, but some may have a less well-developed program than others. Ask your child’s teacher what the school’s program involves, and whether or not they include education about secondhand smoke in their program. If you are not satisfied with the current program, consider asking how you might be able to get involved in improving the program. Simply telling your child that smoking and secondhand smoke are bad does not help them understand exactly why they should not do it.  Explain to them the different ways that smoking and secondhand smoke can harm the body. Use examples to back up your points. If you tell them that smoking is bad for their lungs, you might consider showing them a picture of a smoker’s lungs. Be clear that while choosing not to smoke is the most important thing they can do, avoiding secondhand smoke is also important for avoiding negative health effects. Point out, for example, that even secondhand smoke exposure can lead to lung cancer. Some evidence suggests that children feel pressure to do something simply because they think their peers are doing it too. Though it may be true that much of the pressure a child feels comes from their own minds, they may also, at some point, be pressured by someone else to try a cigarette or other tobacco product. Preparing them for this possibility will help them say...

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Не ленитесь рассказывать детям о том, что такое пассивное курение. Подавайте пример детям - бросьте курить и воздерживайтесь от этой привычки. Узнайте, рассказывают ли детям в школе о вреде курения. Помогите детям понять, почему курение, в том числе пассивное, вредно. Дайте ребенку понять, что даже если кто-то из взрослых, друзей или знаменитостей курит, это не значит, что нужно следовать их примеру. Предупредите детей о возможном влиянии сверстников. Проиграйте возможные способы отказа. Помогите детям понять, как они могут вежливо избегать ситуаций, в которых они вынуждены дышать чужим дымом.


It will take about 2.5 hours to charge. If you are using an iPhone, you will access Bluetooth in the Settings menu, under Wi-Fi connections. Slide the button to turn it on. If you are using an Android, you will access it under the Settings menu in the tab labeled “Connections.” Slide the button till it says “On.” If you are using a Mac computer, open the System Preferences icon in your Applications folder. Look for Bluetooth under the Internet & Wireless section. Check the box that says “On.” If you are using a Windows computer, open the Start menu and go to the Control Panel. Choose “Devices and Sounds” under the Hardware section. Select the option to “Add a device.” The first time you turn the power on, it will enter pairing mode automatically. After the first time, simply press down on the pairing button until the light flashes red and white. Press Scan if the Jawbone Jambox has not shown up on the list of devices. Click on the device when it appears. If you are using a Mac or Windows computer, click on the plus sign or “Add a Device” button. It will search for your device. Choose the device and type in the code. If you are using a Mac, you will need to close down the Bluetooth menu and return to it to select the device for continued use. If you are using a Windows computer, you can look for the device in your Devices section and then right click to select “Control and Connect.”

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Перед включением зарядите ваш Jambox. Приготовьте ваш компьютер или телефон для подключения к динамикам. Включите режим поиска колонок. Вернитесь к вашему устройству. Если потребуется, введите стандартный код четыре ноля.


It would be a good idea to start a rough draft to begin with so you can get all your ideas scribbled down so none of your ideas slip away from you. That will help with your organization when you start to write. Write down what your inspirations are and keep a journal of your thoughts.  It will help you get to where you are used to writing all the time. This will help you decide what you want to do your story on. Whether it's action, drama, romance, fantasy, biographies, or nonfiction, I'm sure you will find the right genre for you. Something happens or you think of something that could play a part in your story but you can't write it down. This is why you should carry a journal and pencil with you. That will help you get more material for the start of your story when you begin to write it. Every story needs a plot and characters as well as the main character.  This is where your imagination plays a part.  You need structure after you do your rough draft and creating your characters in the beginning will let you know what direction to go in. Let the story write itself.  If you start to stress over it, walk away and cool off.  If you write when you're stuck or upset, it could vary the outcome. Don't get me wrong; some good stories are written with varied emotions but when you first start your story, you want to play it out easy and gradually alter the emotion. Play it like a movie so you can visualize the detail so when you begin to start your story you can describe the detail like you saw it in your head. Get your inspirations, creativity, imaginations and scribbled on journal paper and begin to write.  Let the words go where they go, remember you can always go back and change it; it's not set in stone, so don't be afraid to take risks.  After you start your story and put all your ideas in story format, read it!! After you have conquered the beginning of your story you can add on to it.  After you get the hang of that, try to put a little more structure and thought into your story through the rest of it.

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Подумайте, каков ваш формат, и будьте готовы писать. Заведите тетрадь или блокнот. Подумайте, какие жанры вам нравятся. Носите при себе блокнот и карандаш. Придумайте персонажей. Не прилагайте чрезмерных усилий. Мысленно проигрывайте свою историю. Соберите все свои идеи и наброски.


It would be a nightmare to announce a band if there is another band with your name.  Some places to check include ASCAP , BMI , and BandName.com, which allows you to register a band name.   Google your name. See if any other bands come up. This sounds obvious, but sometimes people forget to do it. For inspiration, study up on the meanings behind some of the most iconic band names. The domain name means your name is the URL before the .com. You might want to pick a different name, if you can’t make a website in your band’s exact name because the name is already taken.   You can check with sites that sell domain names online. They will tell you if it's available, and the cost is not usually very high. You can find many sites online for what are called domain registrars.   Having a domain name gives your site more credibility, and the name will follow you when you change hosting services. Also, purchasing your domain name stops opponents or competitors from buying and using your band's name as a domain name. It’s a good idea to come up with more than one band name. Then, test it out!  Show the list of names to people you know from different socio-economic backgrounds, but also from your target audience. Don’t just ask them which name they prefer; ask them what they think of when they hear each name. your band name. If you want to make sure someone can’t take your band name, you should trademark it.  It could be a disaster if another band trademarked your name after you did it. A trademark is simply a brand name.   The other band would have to prove they had the name first. Getting a federal trademark is not mandatory. Still, you should do it to avoid the hassle.  If you are confused, hire a trademark attorney.   You can trademark your name and learn all of the basics of trademarking through the U.S. Patent and Trademark Office.  It’s possible to apply for registration online for a few hundred dollars. The office also has a database of registered trademarks you can search.

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Убедитесь, что нет другой группы с таким же названием. Узнайте, доступно ли имя домена. Придумайте больше одного названия для группы. Зарегистрируйте торговую марку вашей группы.


It'll be in the Applications folder on a Mac, and in the Start menu on Windows. The 2019 version of InDesign allows you to activate thousands of pre-licensed free fonts right inside the app. The fonts that appear can all be downloaded at no cost. You can see a preview of each font in the list by hovering the mouse cursor over its name.

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Откройте InDesign на компьютере. Просмотрите список шрифтов.


It's a black app with a red N. Log in if you're not signed in automatically.   You'll be connected to a Netflix Help Center representative. Alternatively, tap Go to Help Center website to search or browse support topics or learn about Netflix.

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Write a summary of the previous text in Russian:

Запустите приложение Netflix. Коснитесь ☰ в верхнем левом углу. Нажмите Call Help Center (Позвонить в справочный центр) в нижней части меню. Коснитесь Call Us (Позвоните нам).


It's a blue app that contains a white "A" inside a circle. Then tap the "Search" field at the top of the screen and begin typing "Gmail". As you type, apps will be suggested on the screen below the "Search" field. Both Gmail and Inbox by Gmail are official Google apps that allow you to send and receive Gmail messages on your iPhone. The main difference between the two apps is that you can set up non-Gmail accounts in the Inbox app. It appears to the right of the app. When the button label changes to INSTALL, tap it again. An app icon has been added to your home screen. It's in the location where the GET and INSTALL buttons had been. Doing so permits the app to send you notifications when you receive email.  If you are using the Inbox app instead of the Gmail app, it will ask you to sign in first before it asks you to allow notifications. You can change these settings by opening your Settings, scrolling down and tapping Notifications, then tapping Gmail or Inbox. It's at the bottom of the screen. If you see it in the "Accounts" list, slide your account to the "On" (blue) position.  If your account isn't listed, tap + Add account at the bottom of the list. Then enter your Gmail address, tap NEXT, enter your password, and then tap NEXT. If you've enabled two-step verification for Gmail, enter the verification code you received via text or using Authenticator. It's in the upper-left corner of the screen. Now you've set up your Gmail account on your iPhone using one of the official Google apps. To add or edit your Gmail accounts, tap ≡ in the upper-left corner of the Inbox, tap the downward arrow to the right of your Gmail address, then tap ⚙ Manage accounts.

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Откройте App Store. Нажмите «Поиск» в нижней правой части экрана. Выберите приложение. Нажмите Загрузить. Нажмите Открыть. Нажмите Разрешить. Нажмите Войти. Добавьте свою учетную запись Gmail. Нажмите Готово.


It's a blue globe with an orange fox wrapped around it. It's in the upper-right corner of the Firefox window. Doing so invokes a drop-down menu. It's in the upper-left side of the Options page. This option is toward the bottom of the "Startup" group of settings near the top of the page. You should see several options appear in a drop-down menu below the text field. This is the URL with the multicolored "G" icon next to it. Doing so will set Google as your homepage in Firefox.

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Запустите Firefox. Щелкните по ☰. Щелкните по вкладке Основные. Нажмите на текстовое поле «Домашняя страница». Введите google. Нажмите https://www.google.com/.


It's a blue, compass-shaped app found in your Mac's Dock. This menu item is in the top-left corner of the screen. Doing so prompts a drop-down menu. It's near the top of the Safari drop-down menu. Click the box to the right of "Clear", then click one of the following:  the last hour today today and yesterday all history It's at the bottom of the window. Doing so will clear your Safari's desktop history.

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Write a summary of the previous text in Russian:

Откройте Safari. Щелкните по Safari. Щелкните по Очистить историю. Выберите временной интервал. Нажмите Очистить историю.


It's a dark-blue "e" icon. This option is in the top-right corner of the page. Doing so prompts a drop-down menu. It's near the bottom of the drop-down menu. This option is below the "Clear browsing data" heading. Doing so will ensure that your browsing history is deleted. It's below the History section. Doing so clears your Edge history.

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Откройте Microsoft Edge. Щелкните по ⋯. Щелкните по Параметры. Щелкните по Выберите, что очистить. Поставьте флажок у опции История просмотров. Нажмите Очистить.


It's a dark-grey app with "imgur" written on it. This option is at the bottom-center of the screen.  If you aren't signed into Imgur on your phone, first tap sign in and enter your email address and password. On Android, you must first swipe the screen left before signing in. Your camera roll photos are displayed on this page; tapping a photo will select it.  If prompted, first allow Imgur access to your phone's camera and photos. You can tap multiple photos to select each of them. It's in the top-right corner of the screen. On some versions of Android, you'll tap a checkmark here instead. You'll do this in the "Post Title (required)" field near the top of the screen. You can add a description or tags in the grey field at the bottom of the screen. You can also tap Add Images below your photo to select more photos to add to the post. This is in the top-right corner of the screen. Doing so will upload your photo to Imgur.

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Write a summary of the previous text in Russian:

Откройте приложение Imgur. Нажмите иконку камеры. Выберите фото. Нажмите Next (Далее). Укажите название публикации. Отредактируйте фото, если необходимо. Нажмите Post (Опубликовать). При запросе нажмите Upload (Загрузить).


It's a good idea to keep your tent clean while you're camping. This makes the experience of camping nicer, but it also makes the cleanup process easier. Make an effort to keep shoes off while you're in the tent. Keep the space clutter-free and throw out excess wrappers appropriately. Taking pegs out is usually pretty easy, and should be the first thing you do before dismantling your tent. If you can't pull them up by hand, try digging out the soil around the peg to loosen it. The rain-fly should be unlatched as soon as possible as well. Once the pegs are out, pull the bottoms of the tent poles out from the sockets in the fabric. Do this for all four corners before you move on and take out upper sockets. This will make sure the tent isn't imbalanced later on during the dismantling. Take down the camp slowly. Even the best tents can be fragile if you're not careful. While you're putting pegs and poles aside, do your best to keep them all in one place. You should be storing them all in one place usually, but it's especially important if you're out camping. You don't want to drive away without first taking account of all the parts. Once the camp is dismantled, you should do a last-minute scan to make sure there isn't anything you accidentally left or forgot about. In most cases you'll be able to account for everything, but it definitely helps for the occasions you'll have missed something. While you're scanning, you should make sure you haven't left any garbage. You should make the campsite look as good or better than when you left it. Once you get back home, you should keep the tent parts in one place and somewhere dry. If the tent gathers mildew or moisture over time, this will rot out the fabric and ruin the tent for any future use.

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Проживая в палатке, поддерживайте в ней чистоту. Выдерните крепежные колышки из земли. Извлеките каркасные дуги. Сложите все элементы палатки в одно место. Окиньте взглядом место стоянки, чтобы убедиться в том, что вы ничего не забыли. Храните палатку в сухом месте.


It's a green app with a white "X" on it. If you're logged into your Microsoft account, doing so will open the last tab you had open. If you aren't logged in, tap Sign in when prompted and enter your Microsoft account email address and password, then tap Sign in followed by Start using Excel. It's in the bottom-left corner of the screen. If Excel opened to a document, first tap File in the top-left corner of the screen, then tap Open instead of Open other workbooks. This will open the OneDrive save location. Doing so will open it in Excel. Depending on where in OneDrive the document resides, you may have to tap through some folders to open it. It's the person-shaped button at the top of the screen. Doing so will prompt a drop-down menu. Don't tap the person-shaped icon in the far-right corner of the screen--that's your profile button. This option is near the top of the drop-down menu. It's to the right of a user's name. Doing so will remove your selected user from the "share" list. After you've uninvited all users from the document, the document will no longer be shared with anyone.

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Запустите Excel. Нажмите Открыть другие книги. Нажмите Личный OneDrive. Нажмите на общедоступный файл, чтобы открыть его. Нажмите на значок общего доступа. Нажмите Управлять. Коснитесь ⋮. Нажмите Прекратить общий доступ. Закройте общий доступ всем пользователям.


It's a green app with a white "X" on it. To open a shared document that you wish to unshare, you'll need to load the document from OneDrive. You should see it on the left-hand side of the page. If you've recently opened the document, it will appear on the left side of the page; simply click the version of the document that has "OneDrive" written below it. It's a save location on this page. Doing so will open it in Excel. You may need to click through some folders to navigate to it first depending on where in OneDrive the file is stored. If the name of the document at the top of the Excel window has "[Shared]" to the right of it, it is currently being shared. It's on the far-right side of the Excel toolbar that's near the top of the page. Doing so will invoke a drop-down menu. This process will remove your selected user from the document's sharing list. You'll repeat this process for each user in this section. It's an option in the toolbar at the top of the Excel window. This option is in the "Changes" section of the Review tab. This box is next to the "Allow changes by more than one user at the same time" section. Doing so will completely unshare your document and remove any users not manually removed by you.

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Write a summary of the previous text in Russian:

Запустите Excel. Нажмите Открыть другие книги. Нажмите OneDrive. Щелкните по нужному файлу. Убедитесь, что вы открыли общедоступный файл. Щелкните по вкладке Общий доступ. Щелкните правой кнопкой мыши (или двумя пальцами) по значку пользователя. Щелкните по Удалить пользователя. Нажмите на вкладку Рецензирование. Нажмите Доступ к книге. Уберите флажок у опции в верхней части окна. Нажмите OK.


It's a green app with a white phone icon on it. If you haven't yet set up WhatsApp, do so before continuing. This option is at the bottom of the screen. You can select a conversation from here. If WhatsApp opens to a conversation, first tap the "Back" button in the top-left corner of the screen. Doing so will open the conversation with the corresponding contact. You can also tap the "New Message" icon in the top-right corner of the "Chats" page and then select a contact to create a new message. It's in the bottom-left corner of the screen. This will invoke a pop-up menu. This option is near the bottom of the pop-up menu. It's below the map at the top of the screen. Doing this will send the map with a red pin indicating your location; your recipient may tap the "Share" arrow in the bottom-left corner of the screen and then tap Open in Maps to receive directions. You may first need to tap Allow to let WhatsApp access your location settings.

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Откройте WhatsApp. Перейдите на вкладку Чаты. Щелкните по переписке с нужным пользователем, чтобы открыть ее. Нажмите +. Нажмите Местоположение. Нажмите Отправить.


It's a green box with a white "X" on it. Excel will open. This menu item is in the top-left side of the page. A drop-down menu will appear below it. It's an option in the File drop-down menu. Doing so opens a new page with template options. Type invoice into the search bar in the top-right corner of the page, then press ⏎ Return. You must be connected to the Internet in order to search for templates. Click a template to open a preview window with the template displayed. It's in the preview window. This will open the invoice template as a new document. For example, most templates have "Company" written across the top; you would replace this heading with your company's name. To edit text on the Excel document, double-click the text item, then remove the text item or replace it with your own. Enter any information required by your invoice template to ensure that the final total matches what you're owed.  For example, some invoice templates will require you to enter an hourly rate or a fixed charge. Most invoice templates use formulas to combine your entered hourly and the number of hours worked in the "Final Total" box. Click the File menu item, click Save As, enter a name for your invoice, and click Save. Your invoice is now ready to be sent.

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Запустите Microsoft Excel. Откройте меню Файл. Нажмите Создать из шаблона. Найдите шаблон счет-фактуры. Выберите шаблон. Нажмите Открыть. Измените шаблон, если необходимо. Заполните счет-фактуру. Сохраните счет-фактуру.


It's a grey app with gears on it. Make sure that you're doing this on your child's iPhone. This option is at the top of the Settings page. It's in the middle of the screen. This is near the bottom of the page. It will turn green which signifies that Find My iPhone is now active on your child's phone. If this switch is green, Find My iPhone is already active on your child's iPhone. This option ensures that your child's phone will mark a GPS coordinate before its battery dies, making it easier to pinpoint where they were before their phone went offline. If this switch is green, the "Send Last Location" feature is already enabled. Tap the "Back" button in the top left corner of the screen three times. It's in the third group of options. Now that Find My iPhone is enabled, you should prevent your child from disabling it by setting a restriction for it. This option is near the middle of the page. Type in the four-digit passcode that you use to access the Restrictions menu on your child's phone. If you haven't yet set up Restrictions, tap Enable Restrictions, enter a password that you want to use, and then re-enter it when prompted. You'll find this option in the "PRIVACY" group of options near the bottom of the page. You'll see a blue checkmark ✓ appear to the right of this option, signifying that your child won't be able to disable Find My iPhone from within Settings. Find My iPhone still won't work if the phone is off or in Airplane Mode. To see a phone on your Apple ID account (or your child's Apple ID account, if different), go to https://www.icloud.com/ in your browser and log in with the Apple ID account's credentials, then do the following:  Click Find My iPhone  Click All Devices at the top of the window. Click your child's phone. Wait for the results to appear. You can also use the built-in Find My iPhone app on your iPhone by opening the app, signing in with your Apple ID (or your child's Apple ID if it's different), and tapping the phone in question.

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Write a summary of the previous text in Russian:

Откройте приложение «Настройки». Нажмите на идентификатор Apple ID. Коснитесь iCloud. Прокрутите вниз и нажмите Найти iPhone. Нажмите на белый переключатель у «Найти iPhone». Нажмите на белый переключатель «Последняя геопозиция». Вернитесь на страницу настроек. Прокрутите вниз и нажмите Основные. Прокрутите вниз и нажмите Ограничения. Введите пароль к ограничениям. Прокрутите вниз и нажмите Службы геолокации. Коснитесь Запретить изменения. Отследите телефон ребенка.


It's a grey app with gears on it. You'll likely find it on the Home Screen. This option is near the top of the "Settings" page. It's close to the bottom of the "General" page. You'll see it near the top of the page. It's the last option on this page. Since your iPhone's languages are arranged alphabetically, you'll find this in the "H" section. If Hindi appears near the top of the "SUGGESTED KEYBOARDS" list near the top of this page, you may not need to scroll down to see it. This option places traditional Hindi symbols on your keyboard rather than transcribing them as you type. You may now choose a Hindi keyboard from within your iPhone's standard keyboard.

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Write a summary of the previous text in Russian:

Откройте Настройки iPhone. Прокрутите вниз и коснитесь  Основные. Прокрутите вниз и коснитесь Клавиатура. Коснитесь Клавиатуры в верхней части страницы. Коснитесь Новые клавиатуры Это последняя опция на экране. Прокрутите вниз и коснитесь Хинди. Коснитесь Devanagari. Коснитесь Готово.


It's a grey, gear-shaped app that you'll find in the App Drawer. Use your hotspot sparingly, since using more than your monthly data limit will incur a fee. This option is below the "Wireless & networks" heading near the top of the Settings page. It's near the top of the screen. It's in the middle of the page. You'll need to enter the following information:   Network name - The name your hotspot will display in your computer's wireless manager.  Security - Select a WPA2 option from this menu.  Password - The login password you'll use. It's in the bottom-right corner of the Wi-Fi Hotspot window. This option is near the middle of the page. Doing so will save your hotspot and make it available on your computer. On a Samsung device, this switch is at the top of the screen. You'll do so either by clicking the Wi-Fi symbol near the bottom-right corner of the screen (Windows), or by clicking the Wi-Fi symbol in the menu bar at the top of the screen (Mac). This is the name you entered earlier. This is the password you added earlier. After entering this information, your computer should be using your phone's data as a wireless connection.

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Запустите приложение «Настройки». Коснитесь Еще. Нажмите Точка доступа и режим модема. Коснитесь Настройки мобильной точки доступа. Настройте точку доступа. Коснитесь Сохранить. Передвиньте ползунок у  Мобильная точка доступа в положение «Включить». Откройте настройки беспроводной сети на компьютере. Нажмите на имя сети. Введите пароль к точке доступа.


It's a purple app with a white musical note inside a white circle. You need to connect to a Wi-Fi network with to use this method. It's an ellipsis icon in the lower-right corner of the screen.   It's in the upper-right corner of the screen. Music is arranged alphabetically by artist. It appears to the right of the song or album you've purchased and want to download.  The music or video will begin downloading to your iPod. Look for music in the Music app, under the "Downloaded Music" tab in the Library.

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Откройте приложение iTunes Store. Нажмите Еще. Нажмите Купленные. Нажмите Музыка. Нажмите Нет на этом iPod. Щелкните по имени исполнителя или названию композиции. Щелкните по значку.


Откройте приложение iTunes Store. Нажмите Еще. Нажмите Купленные. Нажмите Музыка. Нажмите Нет в этом iPod. Щелкните по имени исполнителя или названию песни. Нажмите Загрузить.


It's a purple app with a white star and a movie camera icon. It's at the top of the screen. If iMovie opened into a video or different tab, tap the "back" link in the upper-left corner of the screen until you see three tabs at the top of the screen: Video, Projects, and Theater. Alternatively, tap ➕  to start a new project. You'll be prompted to select a video from your photo library. It's near the bottom of the screen. To do so, scroll through your project's timeline along the bottom of the screen. It's on the left side of the side of the screen, under or next to the preview of your video project.  Use the menu to select the album, app, or location where your video(s) are saved. Doing so will highlight the video and open a dialog box below it. The video you selected will be added to your iMovie project in the location you specified.

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Откройте приложение iMovie. Нажмите на вкладку Проекты. Выберите проект и нажмите на него. Нажмите на круглую кнопку Редактировать. Выберите место, куда вы хотите вставить видео. Нажмите +. Нажмите на Видео в верхней части экрана. Выберите расположение видеофайла. Выберите видео. Нажмите на появившийся под видео значок ⊕.


It's a red, green, yellow, and blue sphere. This icon is in the top-right corner of the page. A drop-down menu will appear. It's near the bottom of the drop-down menu. Doing so prompts a pop-out menu. It's in the More tools pop-out menu. Doing so opens the "Clear Browsing Data" page. Click the drop-down box to the right of "Clear the following items from", then check one of the following:  the past hour the past day the past week the last 4 weeks the beginning of time If not, click it to check it. This option will ensure that your browsing history is erased. It's in the bottom-right corner of the window. Doing so clears your Google Chrome history on your desktop.

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Write a summary of the previous text in Russian:

Откройте Google Chrome. Щелкните по ⋮. Выберите Дополнительные инструменты. Нажмите Удаление данных о просмотренных страницах. Выберите временной интервал. Поставьте флажок у опции «История просмотров». Щелкните по Очистить историю.


It's a red, yellow, green, and blue sphere icon. This icon is in the top-right corner of the page. A drop-down menu will appear. It's near the bottom of the drop-down menu. You'll find it at the bottom of the page. This option is in the "System" group of settings that's near the bottom of the page. Depending on your operating system, this step will vary:   Windows - Click LAN settings, then edit the URL in the Address section and/or change the port used to connect in the Port section.  Mac - Select the proxy you want to edit on the left side of the page, then change the URL in the Address field, the username and/or password in the Username and Password fields, and the bypassed sites in the Bypass field. Both are at the bottom of the respective windows. Doing so will save your updated proxy settings.

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Write a summary of the previous text in Russian:

Откройте Google Chrome. Щелкните по ⋮. Щелкните по Настройки. Прокрутите вниз и нажмите Дополнительные. Прокрутите вниз и нажмите Настройки прокси-сервера. Измените настройки прокси-сервера. Щелкните по OK, а затем нажмите Применить.


It's a round, blue icon with a white speech bubble coming from the upper-right.  Don't confuse this with Facebook Messenger, which looks similar. Google Messenger is available to any Android device from the Google Play Store, and comes preinstalled on Nexus and Pixel phones. If you are using a carrier or manufacturer-specific messaging service, this method may not work for you. Using this app is one of the easiest ways to block texts, so you may want to consider switching to it if you have to block a lot. You can block the sender from any of your conversations. It's in the upper-right corner and displays a drop-down menu. A new screen will appear with the conversation details. You'll be prompted to confirm that you want to block the number. Messages from this number are now blocked. You will not be notified of messages you receive from blocked numbers, and they will archived immediately.

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Write a summary of the previous text in Russian:

Откройте Messenger на Android-устройстве. Щелкните по ненужной цепочке сообщений. Нажмите ⋮. Нажмите Контакты и настройки. Нажмите Заблокировать <номер телефона>. Нажмите Заблокировать.


It's a white anvil on a dark-blue background. Doing so will open the Forge installer. If you receive a pop-up message telling you to install Java, go to https://www.java.com/en/download/ in your browser, click Free Java Download, click Agree and Start Free Download, and then install Java once it finishes downloading. If it isn't, click the box or circle next to "Install client" before proceeding. It's in the bottom-right corner of the page. Doing so will install the client files and folders for Minecraft Forge. You can change the destination folder by clicking ... and then selecting a new folder. This will complete the installation process.

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Дважды щелкните по установочному файлу Forge. Поставьте флажок у опции «Установить клиент». Щелкните по OK. Нажмите OK, когда появится запрос.


It's a white app with a red-orange flame icon. You must have Tinder installed and set up on your device in order to start chatting. It's two overlapping text bubbles in the upper-right corner of the screen. Choose the profile picture of the match with whom you'd like to chat.  New matches -- those whom you haven't communicated with -- appear at the top of the screen in the "New Matches" section. Ongoing conversations appear below in the "Messages" section. You can only chat and send messages to people with whom you've matched. It's the text field at the bottom of the screen. Use the keyboard to do so. Tap the GIF button on the left side of the field to send an animated image. It's on the right side of the of the "Message" field. When a match responds or sends you a message (or if you have a new match) there will be a red dot in the Chat icon on the main Tinder page. Let Tinder know how you want to be notified about new messages:  Tap the gray silhouette in the upper-left corner of the main Tinder page. Tap SETTINGS. It's in the right-center of the screen. Scroll down and slide Messages to the "On" (red) position. Tap Done. It's in the upper-right corner of the screen. You'll now be notified when you have new messages, even when the Tinder app isn't opened.

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Запустите приложение Tinder. Нажмите иконку «Чат». Выберите пару. Нажмите Написать сообщение…. Напишите сообщение. Нажмите Отправить. Настройте параметры уведомлений.


It's a white app with the red YouTube logo on it. To post a comment on YouTube, you need to be logged into your profile. If you aren't logged in, tap ⋮, tap SIGN IN, enter your email address and password, and tap SIGN IN again. This should be a video on which you wish to leave a comment. You can do so in a couple of different ways:  Tap the magnifying glass icon in the top-right corner of the screen, type in a video's name, and tap Search. Tap a video on the Home screen from one of your recent subscriptions. Tap the Subscriptions tab at the bottom of the screen (iPhone) or the top of the screen (Android) and select a video. You should pause the video at the point you wish to link. You'll see the time stamp in the bottom-left corner of the video section in hours:minutes:seconds format. For example, if you paused the video one minute and thirty seconds in, you'll see "1:30" in the bottom-left corner of the window. You'll find it below the list of related videos that are directly beneath the video itself. Doing so will automatically create a link to that point in the video when you post your comment. For the previous example, you might type "Hey, what happened at 1:30?" to call attention to your paused point. It's in the bottom-right corner of the comment box. Doing so will post your comment; the time stamp will appear as a blue link.

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Запустите YouTube. Перейдите на страницу видео. Нажмите на видео, чтобы поставить его на паузу, а затем взгляните на время. Пролистайте вниз и нажмите на поле «Оставьте комментарий». Введите метку времени точно так же, как она выглядит. Нажмите на синюю стрелку «Оставить комментарий» в правом нижнем углу поля для комментария.


It's also possible to pick up the leaves up by hand. This is the most time-consuming method, but it definitely does work. However, this method is not advisable for anyone whose yard regularly contains more than a handful of stray leaves. Gardeners may also want to use a leaf stabber in harder to reach places. This mechanism typically has a straight handle and a spike on the bottom. Some garden centers sell these devices or one can make their own at home. It’s easy to hammer a bent nail into an old broom handle or piece of wood, so that the nail pokes out of the end part. This homemade leaf stabber can be also used to pick up various forms of yard debris. In xeriscapes that have low-water lawns, gardeners can still remove their leaves using a rake. If the mulch or gravel covering the yard gets knocked out of place, it can easily be returned to its former area using the rake’s back side. Gardeners can also sweep the leaves up with a broom. This a good task to perform on days when the weather has been dry for a while. If one doesn't sweep too enthusiastically, the xeriscape mulch or gravel should remain in place while the leaves are being removed. Other gardeners have had some success using a leaf blower. This works for areas that don’t contain lightweight mulches, which will blow all over the place. Depending on the blower strength, even heavier materials may be moved about. Therefore, if you plan on using a blower, you should be prepared to spend some time sweeping or raking your mulch back into shape.

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Write a summary of the previous text in Russian:

Собирайте листья руками. Вы можете попробовать собирать листья щупом. Рассмотрите возможность использования граблей. Попробуйте подметать листья. Попробуйте воспользоваться раздувателем листьев.