For this method, you need to get vitamin C in the form of a pill, capsule, or powder. You also need to get a bottle of your favorite shampoo, a comb, a towel, and a shower cap. If you have capsule pills, you should pop them open to get the vitamin C powder out of them. If you have the pill, you need to grind them into a powder. You can do this by hand or with a grinder or blender. You need to mix the vitamin C with your shampoo. Measure 1 tablespoon of the vitamin C in a non metal bowl. Add 2 tablespoons of your shampoo. Mix them together, forming a paste. If the paste is too thin, add in more vitamin C until you get a thicker paste. If you have long or thick hair, you may need to double or triple the recipe. You will need enough to completely saturate your hair with the mixture. Sit in the bathroom with a towel around your neck. Wet your hair thoroughly with warm water and wring out the excess. Take the paste and start lathering your hair from root to tip. Use the comb to help the paste get to all the parts of your hair. Once you are sure that you have covered all of your hair, put your hair into a shower cap. Let it sit for an hour. If your hair is long, clip it up before you put on the shower cap so your hair will stay up. After the hour has past, rinse your hair completely to remove all the lather from your hair. Let it dry. Once it is completely dry, condition your hair with a deep conditioning treatment to help put back some of the moisture that was removed during the process. If you still have some black left, redo this process a few days later. Once you get all the black removed, you can dye it the brown shade of your choosing. Make sure you give your hair some time to recuperate before you try it again. The acid in the vitamin C makes your hair susceptible to damage, so waiting will allow your hair time to regain its natural oils before you start again.

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Купите необходимые ингредиенты. Смешайте ингредиенты в пасту. Нанесите средство на волосы. Смойте, нанесите кондиционер и повторите процедуру.


For your paper airplane to soar true, it’s important that you use a piece of paper that is neither too light nor too heavy. In most cases, a standard sheet of 8.5”x11” (A4) letter paper will be the perfect size, weight and thickness to make a plane that when folded correctly will fly for dozens of feet. The flimsiness of thin papers like newsprint keeps them from catching the air, while cardstock, construction paper and other heavier types of paper will create too much drag, and will also be more difficult to fold. You are not just limited to paper, cardboard if cut through the center could be used if needed.    The types of paper commonly used in offices—crisp, smooth and perfectly weighted—often make for excellent paper planes. It’s okay to use thinner paper for smaller planes, since the compact size will compensate for the weight difference. Likewise, heavier paper can be used to make oversized planes. Until you’ve mastered the folding technique, avoid working with papers with unusual dimensions. Most paper airplane folding instructions are given with 8.5”x11” (A4) paper in mind. Altering the height or width of the paper can drastically change how the airplane turns out, and if it’s too wide or too narrow, it may not fly at all. If you’re working with scrap paper, cut or tear it until it’s roughly the proportions of letter paper, then reproduce the folds on a slightly larger or smaller scale.

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Выберите лист бумаги с подходящим весом. Удостоверьтесь, что лист бумаги имеет стандартные размеры.


Foreign currency options give the purchaser the option to sell or buy a foreign currency contract at a specific price on a specific date. This hedging technique is similar to forward contracts, except that the owner of the option is not required to exercise the option. When the specific date (known as the expiration date) of the contract arrives, the buyer of the contract can exercise the option at the agreed price (known as the strike price), if currency fluctuations have made it profitable for him/her. If fluctuations have made the option worthless, it expires without the company or individual exercising it. You can use gold and other precious metals to hedge currency positions. Investors have used gold as a hedge since ancient times, and many investors still keep gold in their portfolios to guard against economic pitfalls or disasters. One of the simplest ways to hedge your currency holdings is to buy some foreign currencies. If you live in a country that uses the Euro, for example, you can buy U.S. dollars, Swiss francs or Japanese yen (among others). If the value of the Euro drops relative to the other currencies, you’ve sheltered yourself to the extent that you own the other currencies. A spot contract is an agreement to sell or buy foreign currency at the current rate and requires execution within two days. Spot contracts are essentially the opposite of futures contracts, where the deal is agreed upon well before the assets or goods are delivered, if at all.

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Покупайте валютные опционы. Покупайте золото. Обменивайте некоторые суммы вашей национальной валюты на иностранную. Покупайте спотовые контракты.


Freckles are a hereditary trait caused by an uneven distribution of skin pigmentation. A freckle occurs when there is a large concentration of the melanin pigment underneath one spot on your skin.  Most natural freckles are small and essentially harmless. They tend to show up on areas exposed to sunlight, like your face, and these are probably the type you're longing for. They also range in color and may be tan, brown, black, yellow, or red. Sometimes freckles form as the result of sunburn. These are larger and often have irregular borders. While regular freckles usually fade after sunlight exposure decreases, sunburn freckles stay put. If there are no freckles in your genetic line, you will not be able to develop natural freckles. The people most likely to develop freckles are those with red hair and pale skin, but freckles are not exclusive to this set of characteristics. People with dark hair are less likely to have freckles, though it is still possible for them to have them. People with light hair and light colored eyes are also more likely to have freckles. To determine if freckles are in your family line, look at your family. Siblings, parents, grandparents, and others who you are directly descended from are your best sources to consider, but extended family whom you are not directly descended from still share some genetic traits with you. Freckles are drawn out with exposure to UV light. If you have natural freckles, spending a little time in bright sunlight might bring them out of hiding. Be careful, though - you should never stay out long enough to get a burn. Wearing sunscreen that's 20 to 30 SPF will still allow your skin to tan while protecting you from getting burned.  When UV rays hit the epidermis (the outermost layer of skin), it thickens slightly, causing the cells in your body to produce more pigment. As a result, the pigmentation of your freckles darkens, making them visible. If you would rather skip the sunbathing, consider exposing yourself to UV rays at a tanning salon. Follow the...

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Веснушки — это наследственная черта; они вызваны неравномерным распределением пигмента кожи. Узнайте, как обстоят дела с генетикой. Проводите немного времени на солнце. Не переусердствуйте с загаром.


Free up your hands to do work by resting your guitar on its back. You can use a table, a box, your guitar case, even your own lap. Alternatively, if your guitar has a neck strap, wear the neck strap and turn the guitar face up. Make sure the guitar's head is not touching anything to ensure that your tuning pegs don't get messed with in the process, and ideally place it on a block to stabilize it. Some people prefer to use a paper towel, microfiber cloth, or dry dish towel that they fold into eighths; other people prefer to use a clean cotton diaper. Any number of cloth or paper products will work, you just want to make sure that it's clean, dry, and relatively soft. Instead of applying the cleaning solution directly to the strings, which will also result in your guitar being sprayed, spray the solution onto your rag first. This will prevent any excess cleaning solution from gathering and being difficult to remove.  For a guitar with nylon strings, a non-dampened towel or one slightly dampened with water will suffice. For guitars with steel strings, there are guitar string cleaners that are manufactured for use like Fast-Fret String Cleaner, Dunlop Ultraglide, Dr.Stringfellow, and the like. However, you do not have to use these products if you cannot afford them. 70-90% rubbing alcohol can also be effective, as can pre-shaving gel. With your rag now wet and ready to clean your strings, slide half of the sheet underneath the guitar strings near the bridge or bottommost portion for the strings. Then fold the remaining half of the cloth over so that the entire cloth covers both sides of the strings. You want to make sure that you go all the way from the bridge/saddle area up to the nut of your guitar. Pay special attention to the portions of string located on the fingerboard as you most assuredly touch these every time, and, if you finger pick your instrument, the portions over the soundhole. Apply downward pressure to clean the top portion, and pull upward some to be sure that you get the underside as well.  It...

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Правильно расположите гитару. Возьмите салфетку и чистящий раствор. Правильно расположите салфетку. Протрите струны сложенной салфеткой.


Freesia plants will continue to thrive after cutting, so there's no harm done if you want to bring some inside to enjoy in your home. Use a clean pair of pruning shears or a sharp knife and make a diagonal cut toward the base of the stem, leaving a few inches of stem intact.  Don't use scissors to cut freesias, since they pinch the stem instead of making a clean cut. A clean cut will ensure the cut freesias last a long time, and it does less damage to the plant. Potted freesias may also be cut. Avoid bringing the entire pot inside, though, since freesias will die without adequate sunlight. Freesias can last up to three weeks indoors if you feed them flower food. Fill a vase with clean water and empty a packet of flower food from the nursery inside. Alternatively, you can add a teaspoon of sugar syrup to provide food for the flowers. Add more food each time you change the water, which should be done every few days. Another way to ensure your flowers last a long time is to use a very clean vase with no residue from previous bouquets. Any little bit of bacteria can cause the flowers to rot more quickly. In addition to using a clean vase and changing the water every few days, try adding a teaspoon of bleach to the water when you change it. The bleach kills bacteria and keeps the flowers perky far longer than when you don't use it.

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Срезайте фрезии в разгар их цветения. Обеспечьте чистую воду и подкормку для цветка. Держите вазу в чистоте.


Freesias grow from bulbs that must be planted at a particular time of year to thrive. The season when you plant your freesias depends on what growing zone you live in. Check out a growing zone finder to determine when to plant freesias in your particular region.  Freesias are hardy in growing zones 9 and 10, meaning they'll survive the winter in these warmer areas. If you live in one of these zones, you should plan to plant your freesia bulbs in the early fall to give them time to sprout roots and get established. If you live in a cooler growing zone, such as zones 1-9, the freesias will die over the winter if you plant them in the fall. It's best to wait until spring, just after the last chance of frost has passed. That way the fragile buds will grow and thrive. Freesia bulbs, also called corms, look similar to green onions. Buy them from a nursery the same day or just a few days before you plan to put them in the ground. If you live in a cooler growing zone, wait until spring to purchase your freesia bulbs. Purchase bulbs that have been prepared by going through a dormancy period and that are now ready to grow. Talk to your local flower store or nursery to help you find the right bulbs. Choose a spot that gets full sun. Freesias won't bloom if they're planted in the shade. They need full sun to thrive and have a long blooming season. Choose a planting spot that gets full sun for at least eight hours every day. The soil should be relatively fertile, but it's not usually necessary to amend the soil to change its pH. That said, freesias do need soil that drains well. They need a lot of water, and if it sits around their bulbs and roots it will cause them to rot.  When you have a spot picked out, check to see how it drains by digging a hole and filling it with water. If the water stands in the hole and drains very slowly, you'll need to choose another spot or add material to the soil to help it drain better. If you've chosen a planting spot that doesn't drain well, till the soil to a depth of 12 inches and work...

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Узнайте, когда высаживать фрезии. Выберите большие и крепкие луковицы. Подготовьте посадочную грядку. Высадите луковицы. Рассмотрим горшечную высадку.


Fried and fatty foods tend to trigger heartburn or acid reflux because they take longer to digest, require more stomach acid and make it easier for the acid to slosh back up into your esophagus. As such, choose leaner cuts of meat and poultry, consume low-fat dairy products and bake more items instead of frying them.  Foods to avoid include: French fries, most fast food items, potato chips, bacon, sausages, gravy, regular ice cream and milkshakes. Some fat is needed for your baby to develop normally, so focus more on avocados, coconut products and nuts / seeds that have healthier fatty acids. Another group of foods to avoid are spicy and acidic types, because they can irritate your esophagus on the way down, then trigger acid reflux once they hit the stomach. As such, avoid hot sauces, cayenne pepper, jalapeños, salsas, tomato sauce, onions, garlic and peppercorns.  Despite their delicious flavors and health benefits, Mexican and Thai cuisine should be avoided if you're experiencing a bout of acid reflux. Be careful with acidic citrus fruits, such as oranges and grapefruits. Stick to fresh-squeezed varieties and don't drink them on an empty stomach to avoid heartburn. Caffeine is a known trigger of acid reflux (it stimulates stomach acid production), but almost all beverages that contain caffeine are also acidic, so it's another double whammy situation for heartburn. As such, limit or avoid coffee, black tea, hot chocolate, colas, most other sodas and all energy drinks.  Colas and sodas may actually be a "quadruple whammy" for heartburn because they are acidic, caffeinated, sugary and carbonated. The bubbles expand your stomach and make it more likely acid is pushed past the esophageal sphincter. You should also avoid caffeinated beverages because the caffeine can decrease your blood flow and limit the nutrition your baby gets. Alcohol is a common cause of heartburn due to its acidity and relaxing effect on the esophageal sphincter, but pregnant women should also avoid it completely due to the negative...

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Воздерживайтесь от жирной пищи. Избегайте острой и кислой пищи. Откажитесь от содержащих кофеин напитков. Откажитесь от алкоголя.


Friendships are important to a child's social development. In order to help your child develop social skills, support his or her friendships. Help them blossom and develop.  Host playdates. Talk to parents of your children's friends and offer to have the kids over for a day. Take your kids to events where he or she will see friends. School events, birthday parties, and trips to places like the park can be a great way to assure your child sees his or her friends regularly. Help your child deal with rifts with friendships. Explain that it's normal for friends to fight or get angry with one another. Encourage your child to apologize if he or she hurts a friend's feelings. Research shows important social skills, like leadership and empathy, can be learned through team sports. If your kids are interested in sports, consider enrolling them in a little league team of some kind.  In addition to having a positive effect on overall social skills, playing sports encourages physical activity and healthy habits. Kids who engaged in team sports during their youth are less likely to smoke and also may have better self-esteem. Keep in mind, however, that not all kids enjoy sports. If your child is very resistant to sports, don't force it. There are many other extracurricular activities that promote teamwork and togetherness. These can be just as beneficial as team sports to your child. Extracurriculars can be a great way to encourage kids to develop social skills. Encourage your kids to join clubs at school or get involved in local organizations.  Cater to your child's interest. If your kids are interested in writing and art, have them take classes at a local art center or sign up for the school paper. Think about clubs like Girl Scouts or Boy Scouts. Many children learn vital skills through such organizations.

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Поощряйте дружеские отношения. Предлагайте детям командные виды спорта. Занимайте ребенка чем-нибудь после школы.


From the definition of the unit vector, we know that the initial point and direction of the unit vector is the same as the given vector A. Furthermore, we know the length of the unit vector is 1. The only variable we need to calculate is the terminal point of the unit vector.

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Установите, что известно. Определите, что необходимо найти.


From the front to the back, a list of what you have to memorize would look like:  Slide Barrel bushing Barrel Firing pin Extractor Hammer stop The human mind is very good at associating things. This talent runs so deep, in fact, that it's possible to use that ability to memorize things. For this memory, you'll create an imaginary journey or walk-through that you'll associate with what you have to remember. Going on your imaginary journey or walk-through will bring up your memories. The associative method is very powerful, especially if you have a strong imagination. Throughout history, people have used some variation on the associative method (like imagining walking through mental houses, looking around an imaginary room or flipping through a pretend book) to organize memories.  Memories that are easy to split up and spatially organize are best suited for the associative method - things like the stanzas of a poem, components of a machine or the procedure for cooking eggs. Memories that can't be divided up are less well-suited - like the basic idea of Abstract Expressionist painting, the history of the War of the Roses or remembering how to ask someone out. You'll use your second set of memories as a "key" for what you have to remember.  For this reason, if you have a list of discrete items that don't fit together in any way, it'll be harder to shape your second "key" memories. For our example, we'll simply imagine being a tiny little man walking around inside a 1911 slide. This can be as cool and interesting or simple and easy to remember as you want to make it. For our example, a tiny man walking through a 1911 slide might say:  "First we'll encounter the barrel bushing, and inside it, I can see the barrel poking out. Behind the barrel and the breech face as we walk further back I'll see a tiny hole through which I can see the firing pin, and to its left will be the extractor against the side of the slide; when I make it to the very back, I'll reach the hammer stop." A few times a day, concentrate and...

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Предположим, вам необходимо заучить компоненты затвора кольта 1911. Изучите механизм действия ассоциативного метода. В каких случаях эффективен ассоциативный метод.  Представьте себе набор вторичных воспоминаний и проведите ассоциацию между ними и тем, что вам необходимо запомнить.  Порепетируйте прогулку по своей ментальной карте и обращение ко всем тем предметам и понятиям, которые вас требуется запомнить. Порепетируйте прогулки по своей ментальной карте. Порепетируйте воспроизведение всего, что вы запомнили, благодаря этой ментальной карте.


From wikiHow to Squidoo, many sites take the content right from the unsolicited help of users committed to making the site an excellent resource. Hubpages, Articlesbase, Ezine, and many other sites work on this basic model, differing only slightly in terms of the content they produce and the way users interact with the site.  Of course, if you're already here, we humbly recommend that you join the wikiHow community, if you haven't already! To learn more about how the site is updated, start an account by registering your email address, selecting a user name and password, and verifying your identity by passing a Captcha and clicking an email link. Fill out your user profile, including as much information as you're comfortable providing with the online community. Don't jump immediately into the conversation and start yelling. Listen to the tone of it, and get a sense of what other people are saying. If you're new to a wiki, it's important to pay attention to how the procedure works, who the top dogs in the yard are, and how to go about making contributions to the site. No trolling.  Reach out to experienced users and ask for advice, or consider reaching out to a community manager for help in negotiating the new website. There can be a lot to take in at first, but most wikis are designed with the user in mind, making them extraordinarily friendly places to explore. Because of the nature of the website and the structure of the writing, you may spend lots of time working on an article, only to find that someone else has edited it considerably. A wiki is not a good place to get territorial about your writing. If you want to write things that no one else will be able to touch, start a personal blog and produce content for it on your own. If you want to collaborate, a wiki is the place for you.  Collaboration is a two-way street. Don't jump on other people's articles without getting in touch, or leaving them a polite personal message, if you suspect they might be especially passionate about the topic or the content....

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Найдите сайты с генерируемым пользователями контентом, которые вам интересны. Заведите аккаунт. Читайте большое количество контента и следите за новыми постами, прежде чем написать свой собственный. Проявляйте готовность к сотрудничеству. Делитесь с обществом. Пишите направленные статьи, удовлетворяющие правилам сайта.


From your desktop, launch the document you’d like to print. It can be a Word document, a spreadsheet, a PDF file, a photo, or anything else you can print. From the application, select “Print” from the File menu. The Print window will be displayed. From the Printer section, click on the Name drop-down box to select the printer you’d be using. Right beside the selected printer is a “Properties” button. Click on this to bring out the selected printer properties. The Document Properties window will then appear.

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ткройте документ, который собираетесь распечатать. Вызовите меню Параметров печати. Выберите принтер. Откройте свойства принтера.


From your phone, select the Google Play icon. Tap on the search icon on the top right corner of your screen. Type in Ubersync Facebook Contact Sync and select it once it appears. Hit the install button and wait for it to finish downloading.  Select the “Sync Type” option. It should be the very first option you see when the app opens. Choose your preferred method as per the description of the choices. Select the “Sync Frequency” option. Choose which intervals you would like the app to sync your contacts. If you want all your contacts to be synced, tick the box of this option. If you just want the data of existing contacts, then leave the box unticked. If you want to remove and re-import your contacts, then select the “Run Full Sync” option. If not, simply select “Run Sync Now.” Selecting either option will automatically sync your contacts.

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Откройте магазин приложений Google. Найдите и загрузите приложение Ubersync. Откройте Ubersync Facebook Contact Sync. Выберите тип синхронизации. Определитесь с частотой синхронизации. Выберите, какие контакты будут синхронизироваться. Определитесь, будет ли синхронизация полной или ручная.


Fruits contain lots of fiber, which when combined with protein rich low-fat Greek yogurt is a recipe for breakfast success.  Basic smoothie recipes combine about 1 cup of plain low-fat Greek yogurt, 1 cup frozen fruit (banana and berries work best), and 1/2 cup liquid (low-fat or soy milk is great for even more protein, but juice or coconut water also work well). Get creative by throwing in some chia, hemp, or flax seeds.  These power-foods are packed with tons of protein, fiber, and nutrients. You can make your smoothie the night before, freeze it overnight, and thaw/re-blend it in the morning. If you like a bit more crunch for breakfast than typically found in a smoothie, try putting together a fruit and yogurt parfait.
Layer together low-fat yogurt with some healthful toppings: crushed nuts, rolled oats, and fresh cut fruits for sweetness. Packaged granola can be laden with added sugars and oils, so it's best to avoid them. Instead, opt for making your own healthy granola. Be on trend by combining some chai seeds to your yogurt parfait, or topping it with oatmeal, fruit, and/or peanut butter to make your own version of an "acai bowl."   Peanut or another type of sun butter can also be a nice addition to yogurt parfaits. Swirl in some natural or low-sugar peanut butter for a nice textural and protein-rich addition. Nonfat plain yogurt can replace the sour cream or other fats used in many baked goods recipes.  Yogurt will add moisture and tenderness to traditional coffee cake, carrot cake, and muffin recipes, for example, while cutting a lot of the fat and calories.  Browse more recipes here.

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Приготовьте смузи из фруктов и йогурта. Приготовьте парфе. Испеките десерт из йогурта на завтрак.


Fungi that cause rashes are commonly known as Dermatophytes. They can infect the skin, mouth, hairs, and nails of the human body. There are several types of Dermatophytes, which appear in different areas of the body and cause different types of skin infections.  Look for itchy, red, ring-shaped rashes. These are from ringworms, and can be found on exposed areas, such as the arms, legs and face. Ringworm is highly contagious. Check for blisters, and peeling or cracking skin. If this is on your feet, it is Athlete's foot, and will probably be accompanied by a burning sensation. Blistering and rashes on your groin or inner thigh are Jock itch, which is similar to ringworm, but exists in a different part of your body. Check your nails. Nail fungus will make your nails yellow and brittle. They can also thicken, and become painful when wearing shoes. Look for patches of skin discoloration. If these patches are can be brown, pink, or white in color, and on your back, neck, and upper arms, then you have Pityriasis versicolor. If they are small white patches appearing on areas like your mouth or vagina, it is Thrush. Thrush is usually only harmful if you have a weakened immune system. Use antiseptic soap, which will clean the area and eliminate nearby dirt and germs. Dry with a dry cloth or a hair dryer. This is a good habit for avoiding fungus as well, but you should clean the area before applying any kind of treatment. Tea tree oil has antifungal properties, and is effective in treating fungal infection. You can buy it in any local pharmacy. Apply the oil to affected areas 2 to 3 times a day.  Tea tree oil can be used at full strength or diluted. If you want to dilute it, try a mixing a ratio of 1 and a half tablespoons of tea tree oil to 1 cup of warm water. Be very cautious when using tea tree oil when pregnant, breastfeeding, or undergoing childbirth. Some reports suggest the oil decreases contraction strength, though this is unclear due to a lack of significant scientific information.  Avoid using tea tree oil...

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Определите разновидность грибка. Помойте пораженный участок перед началом лечения. Нанесите на пораженные области масло чайного дерева. Используйте яблочный уксус. Раздавите зубчик чеснока и нанесите полученную мякоть на сыпь.


GIMP is a free image editor that comes installed on some Linux distributions. If you don't have it installed, you can get it for free using your distribution's package manager or Software Center. Open the Software Center, search for "gimp", and then install the "GIMP Image Editor". The screenshot creation tool will open. This tool is very similar to the Gnome Screenshot utility. You can choose to take three different types of screenshots: single window, full-screen, or custom selection. If you choose the single window option, you'll be able to click the window that you want to take a screenshot of. You can add a delay before the screenshot is taken so that you can arrange everything exactly how you want it. If you have single window or custom screenshots selected, you'll choose your screenshot target after the delay timer runs out. Depending on your settings, the screenshot may be taken immediately. When you're finished, the screenshot will open in the GIMP editing window. If you don't want to make any edits to the screenshot, you can save it to your hard drive. Click the "File" menu and select "Export". Give the screenshot a name and choose where you would like to save it. Click the "Export" button once you are satisfied.

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Установите GIMP. Нажмите «Файл» – «Создать» – «Снимок экрана». Выберите нужный тип снимка экрана. Активируйте задержку. Нажмите «Снимок», чтобы сделать скриншот. Сохраните снимок экрана.


Garage sale customers are more likely to buy (and to buy at higher prices) if it looks like the merchandise came from a good home with owners that care for their things. They’re also more likely to feel comfortable stopping and browsing if your sale space is attractive and clean. Presentation is key.   Mow the lawn, rake the leaves, and open up space to display the items you're selling. Make sure that customers have plenty of parking space. Consider moving any cars that are usually parked in front of your house. You might need to move them to another street or ask a neighbour if you can park your car in front of their house or in their driveway. You can use tables and bookshelves from your house to display your items, Or you can rent folding tables if you don't have enough.  While customers do see and buy items that are on the ground, it's important to display small items on tables. This protects them from foot traffic and allows people to easily inspect them. If you're using furniture from your home to display your wares, make sure that this not-for-sale furniture isn't mistaken for something that's up for grabs. Consider draping a sheet or a tablecloth over tables to hide the furniture itself but preserve the display space. Customers may not have exact change on hand, and your ability to make change could be the difference between a sale and a walk away.  Unless you've got a lot of change at home, chances are that you’ll need to visit the bank the day before the sale. Pick up a few rolls of coins and be sure to keep plenty of small bills on hand. You’re going to be making change for a lot of customers, so consider using a fanny pack or an apron to organize your money. Many fanny packs have two pockets: you can keep the bills in the large compartment, and the coins in the smaller compartment. Keep large bills in the house until they're needed. You don't have to drop them or lose large amounts of money in case your money is stolen. If you own a smartphone or a tablet, consider setting up a credit card swipe....

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Наведите порядок во дворе и в гараже. Найдите достаточное количество столов и прилавков. Подготовьте сдачу. Расставьте товары утром в день распродажи. Прилавки должны иметь привлекательный вид. Предлагайте угощения.


Gather a small section of your hair and brush it to remove any tangles. Turn on a flat iron to the lowest setting (usually around 250-300 degrees F) and once it's warm, run it through the strand. Continue running the flat iron over the section of hair until the section is smooth and straight. Each section will end up being a curl. For many small curls, keep the sections small. You should also make sure the sections aren't too large or the pin clips won't be able to hold the hair. With the flat iron on the lowest setting, run it through the straight strand of hair. Wind the hair backwards away from your face so that the strand curls onto the flat iron. Do this slowly so that the hair curls. Keep the temperature of the flat iron low so that it doesn't melt your synthetic hair. The curl doesn't have to be perfect. You're just getting a basic curl shape that you'll wind and pin to your head. While the curl is still warm, wrap it tightly around your index finger. Gently slide the curl off of your finger and hold it between your thumb and index finger. The curl will look like a flat, circular twist of hair. Bring the curl to your scalp and pin it to your head using a small metal hair clip. If you want the curls to hold longer, you can spray the curl with hair spray before you wrap and pin them. Straighten, curl and pin the rest of your hair. You may find it easier to curl and pin the hair closest to your temples (if curling a weave). This will keep the hair out of your face. Once you've pinned all of your synthetic hair, let them rest in the pins overnight or at least for several hours. Remove the clips and run your fingers through the curls. To get a more natural look, you can run your fingers in between curls to divide them and give your hair more body.

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Разделите и выпрямите небольшую секцию волос. Используйте утюжок для завивки волос. Прикрепите кудряшку заколкой как можно ближе к коже головы. Закрепите остальные пряди волос и оставьте на ночь.


Generally speaking, your language should be straightforward and simple, yet professional. You should avoid taking too conversational of a tone in your memo.  For example, avoid writing things like “Hey guys! TGIF, am I right? Anyway, I wanted to tell you about an important business matter.” Instead, get right to the point: “I'm writing to provide everyone with a progress report for Project Z”. It's also best to try to take a neutral tone when you write and avoid using emotionally-charged language. Do your best to refer to facts and evidence to support your claims.  For example, avoid claims like “I think we'll all be so much happier if we're allowed to dress casually on Friday.” Instead, research to see if there are any studies on whether office morale increases when employees are allowed more autonomy in their choice of attire, and cite that in your memo. When you are about to cite evidence or refer to a source, be sure to use language which lets the reader know what you're doing. For example, try the following: “According to our findings,...” or “Research completed by the EPA has indicated that...”. Your memo should be easy to read, so you should avoid using excessively small font—11 or 12 point is standard. You should also choose a simple font style such as Times New Roman. This isn't the time to play around with “fun” fonts like Comic Sans (you'll be made fun of if you choose this one!). 1-inch margins are typical for business memos, though some word-processing programs may include pre-formatted memo templates with slightly wider margins (for example, 1.25 inches). Business memos are usually not double-spaced. In order to keep the page number down, consider single-spacing, but leave spaces between individual paragraphs or sections. There is usually no need for you to indent your paragraphs.

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Не используйте неформальный язык. В служебной записке придерживайтесь нейтрального тона – не стоит быть слишком эмоциональным и субъективным. Используйте сигнальные фразы. Выберите подходящий шрифт и его размер. Используйте стандартные поля. Служебные записки пишутся с одинарным междустрочным интервалом.


Genital warts will appear as small pink or red growths or bumps on your sex organs and possibly your anus. You may see or feel genital warts on your vagina, your vulva, your cervix, your anus, your penis, or your urethra. Though rare, you can also develop genital warts on your mouth, lips, tongue, or in your throat. The warts may look similar to the tops of a cauliflower, and they may be tiny or difficult to see. Look for warts in clusters of three or four that appear to be growing and spreading on your body. Though genital warts are not usually painful, they may cause irritation, itching, mild discomfort, and sometimes bleeding due to aggressive scratching. Keep in mind genital warts can develop six weeks to six months after you have been infected, or longer. You may not notice the warts until several weeks after you have had contact  with an infected person, when they are fully developed and the symptoms become apparent. Some people who contract this STI do not display any symptoms and may not be aware they are carrying the disease. This is why it is important to get tested regularly for STIs to ensure you are not unknowingly spreading genital warts. Other infections and conditions can mistakenly be identified as genital warts, such as hemorrhoids, syphilis, pearly penile papules, and skin tags. As well, certain skin cancers can appear as genital warts. The only way to confirm you have genital warts is to get tested by your doctor or healthcare provider.

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Осмотрите свои половые органы и область ануса на наличие маленьких розовых или красных выростов. Обратите внимание, вызывают ли бородавки зуд и раздражение. Имейте в виду, что вы можете быть заражены ВПЧ, но при этом не замечать симптомов.


Gentle motion can help calm your fussy baby and may even put him/her right to sleep. Though different forms of motion work best for different babies, you can try a variety of strategies to see what's best for your baby. Though you may be used to the image of a mother and father rocking their children, just make sure you don't put your baby in motion for so long that you get tired. Try some of these motion techniques to help calm your fussy baby:  Bounce and/or rock the baby in your arms Gently pat the baby's back Hold your baby while rocking in a rocking chair Go for a walk with your baby Place the baby in a swing Place your baby on your knees and gently sway him/her from side to side Rock your baby in a cradle if you have one Sit on an exercise ball and bounce up and down while holding your baby Sway with the baby in your arms Take the baby for a car ride Walk slowly around the room with your baby Side lying can be another source of calm and comfort for your baby. To do it properly, just hold your baby at an angle and allow him/her to be on a side. Your baby can stop being fussy simply by changing the way that he/she is lying down. You can do this in your arms as long as you avoid placing the baby on his/her side in his/her crib, or this can cause him/her to roll over on his/her stomach, which will increase the risk of Sudden Infant Death Syndrome (SIDS). Making a soothing noise can really help your baby calm down and be less fussy. Just hearing a new sound can make your baby interested and alert and can help alleviate the pain he/she was feeling earlier. You can use your surroundings to find an appropriate noise or sound or you can even do the work yourself. Here are some sounds that may help calm down your fussy baby:  Turning on a white noise machine Soft singing Humming Turning the radio on static Turning on the vacuum in the other room Running a faucet Playing soft music Playing nature sounds Swaddling is a great way to calm your fussy baby; this is because your baby felt warm and comfortable in your...

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Попробуйте воздействовать на ребенка успокаивающими движениями. Подержите ребенка на руках. Окружите малыша успокаивающими звуками. Запеленайте вашего малыша. Искупайте вашего малыша в теплой воде. Дайте вашему ребенку что-нибудь пососать. Сделайте массаж. Смените обстановку для вашего ребенка. Попробуйте заставить вашего ребенка замолчать.


Gently remove each hive frame and look for larvae. They look like small white grubs, and you’ll usually see them in piles next to each other. Since the queen lays all the eggs in the colony, she’ll most likely be nearby. Be very careful lifting and replacing the hive frames. You could inadvertently kill the queen. The queen bee will not be hanging out on the edge of the hive or outside. She’ll most likely be deep inside the hive, away from outside disturbances. If you have a vertical hive box, she’ll probably be on one of the bottom frames. If your hive is horizontal, look for her towards the center. The queen may move around within her hive. If you notice any unusual activity inside the hive, such as bees clustering together or larvae where you don’t usually see them, the queen may be nearby.

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Найдите личинку. Проверьте в укромных местах. Обратите внимание на необычное поведение в улье.


Geranium roots will rot if they sit in water for an extended period of time, so adequate drainage is essential. Many varieties can fill a 10-inch (25.4-cm) pot, but some smaller varieties can thrive in a 6- to 8-inch (15- to 20-cm) pot. These flowers do well when the roots don't have the option of spreading too far, but they must still have adequate room to develop. If you plan on moving the plant around, avoid heavier clay pots and stick to plastic. Dirty pots may contain bacteria or insect eggs that are too small for the naked eye to see. These hidden dangers could prevent your flowers from reaching their full potential. Using cuttings from mother plants or purchasing seedlings at a garden store are the easiest methods of starting a potted geranium, but you can also use seed. A cheap soil may retain too much moisture, which will lead to root rot once you plant your geraniums. These flowers thrive best in soil that drains well, especially if it contains traces of organic material.

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Выберите цветочный горшок с дренажными отверстиями на дне. Выберите достаточный по размеру горшок. Выбирайте горшок, сделанный из того материала, который соответствует вашим требованиям. Помойте горшок. Решите, каким способом вы будете сажать герань. Выберите хороший высококачественный грунт.


German cockroaches are slightly larger than Brown Banded roaches. They can grow to ½ an inch long, which is about the exact same size as an American penny (again, minus the antenna). The German roach is best recognized by the two parallel lines that run from the back of the cockroach’s head down to its wings. The stripes or lines are dark brown in color and can appear almost black. German cockroaches love moist, warm areas. You can generally find them in your kitchen or bathroom, lurking next to the dishwasher or sink. They are also notoriously present in garbage, which is where they find most of their food. German cockroaches are the number one roaches found in homes in large numbers. If you think you have an infestation, there is a good chance that you are dealing with German cockroaches.

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Обратите внимание на размер насекомого. Поищите две темные полосы. Живут ли тараканы у воды. Оцените количество насекомых.


Get a citrus degreaser from the superstore or home improvement store. Apply it to your hands and scrub them thoroughly until you see the paint coming off. Rinse your hands with water, then wash them with hand soap and water to remove any residue.

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Используйте цитрусовый обезжириватель.


Get a glass mason jar or other clear container. Use a funnel to fill up the glass part of the way with the gas. Swirl the glass around to see if there is any sediment at the bottom. Look at the color of the gas to see if it is darker than normal. Also, notice if the gas emits a particularly foul, rotten odor. These are all signs that the gas is ruined and not worth reconditioning.  It’s important to toss damaged gas because it can gunk up an equipment’s fuel lines or cause other problems, even if diluted. Do not use a drinking glass. The glass that you use should be designated just for gas tests and nothing else. Place a funnel with a coffee filter at the bottom into the opening of a container. Carefully pour your old gas into the funnel. The filter will help to catch any particles. Then, you can add the gas into lawn equipment or your vehicle. Just mix 1 part of old gas in with at least 5 parts new gas. If you don’t have a coffee filter handy, you can also use 2 pieces of thin cloth as a filter. Just drape the cloth over the entire funnel, pushing it slightly into the center, and then slowly pour the gas into the middle. If you have gas that is old, but otherwise good, go ahead and recondition it and put it to work inside a piece of lawn equipment. It will still fire an engine, but be prepared to get less efficient use out of this mixed tank of gas. You can also add filtered (but not mixed) gas directly to your tank using a “jerry can” (a gas container with an angled spout). For a tank that holds between 9–10 gallons (34.1–37.9 L), you can safely add a half-gallon at a time until the tank shows full. For a tank that holds 11 or more gallons, you can add the gas in intervals of ¾ gallon until full. You can tell when your tank is full by watching the metal safety valve in your gas tank. When you start to see any signs of gasoline at the valve, then it’s time to stop. You might also want to add a fuel additive into your tank or into the old gas container. The additive can help to break down any dangerous...

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Вылейте немного бензина в банку, чтобы проверить его качество. Восстановите бензин. Залейте бензин в устройство для уборки на улице. Смешайте его со свежим бензином в авто. Добавьте топливную присадку.


Get conversations started. You don’t have to pry too much to ask some fun conversation starter questions and to make people feel comfortable and happy about opening up. Here are some things you can ask people about:  An embarrassing moment they had as a kid A funny comedy sketch or show they saw recently A time when they really messed up or got in trouble A time when their first impressions were completely wrong The strangest place they ever visited Unless your rants are funny, it's best to keep things positive. Nobody likes a complainer or a downer. This can make your friends think that you’re no fun at all. If something is really bothering you, then write it down or tell a close friend, but avoid complaining loudly in a group setting if you want to be fun. Don't let other people complain too much, either. If other people around you are complaining too much, try to poke fun at the topic and steer the conversation in a more positive direction that is more likely to make people have fun. Fun people are comfortable with themselves and are happy to share personal experiences and ideas. If you open up, then the people around you will be more likely to open up, too, and you’ll create an environment that is more fun and welcoming. Here are some things you can open up about:  Funny moments in your childhood A time when you made a fool of yourself A botched attempt at romance Your relationship with a friend or relative who always cracks you up A ridiculous summer job you once had A blind date that went poorly Don't take yourself too seriously. If this means you have to open yourself to being the butt of a few jokes or clown around a bit, it can be a good time. Doing this will make other people more likely to loosen up a bit, also leading to a more fun situation.  Tell a funny story about something you did earlier that day that could make other people crack up. If you made an awkward comment, spilled coffee all over yourself, or made people stare at you for some reason, share the story all in good fun. If you trip or...

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Задавайте людям вопросы. Не жалуйтесь. Будьте открытым человеком. Относитесь к себе с иронией.


Get in the habit of making rushed runs to different rooms in your office, with a frowning look on your face, shuffling papers through your hands. When people see you, they'll think, "Must be really busy."  Always keep moving around when you're at work. If you're just sitting there doing nothing, someone will notice. But if you're all over the place, nobody will think to question whether you're doing something or just wandering around. If you're working on a computer, tilt your screen so nobody can see it and type furiously. Listen to music or podcasts instead. Does your boss need someone to sweep up the kitchen? Volunteer. Does somebody have to sit out back and sort boxes? Sounds good. The more brainless the task, the more like doing nothing it will be. The more stressful thinking required, the more difficult the job. Alternatively, it may be better to never volunteer for anything. If you ever find yourself standing around on the clock, just keep standing there. That's good money. Scotty said it best on Star Trek: "Tell the captain it's gonna take you four hours, so you can look like a genius when you get it done in two." If nobody else can do what you do, then nobody knows how long it should take. Tell your boss it took you all day to drive around selling ads, or that you're running into all sorts of problems filling out that report, so you haven't gotten it finished, and it'll probably take a few more hours. If you're already done, just sit there doing nothing and making your money. " An old adage from automotive factory lines, passed down from older hands to new workers was to just sit tight if something went wrong. If your machine stops working and the line stops, don't go running off to tell someone. Just stand there. You're getting paid either way. You don't have to work in a factory to abide by this basic rule. If you're ever working and something goes wrong, or breaks, just kick back. Put on your confused "trying-to-figure-it-out" face and scrutinize things closely, doing absolutely nothing. Some...

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Учитесь выглядеть занятым. Вызывайтесь выполнять задачи, не требующие умственных усилий. Не говорите правду о том, сколько времени уходит на выполнение задачи. "Пусть мастер вас сам найдет". Пусть работают другие. Устраивайте долгий обеденный перерыв. Пользуйтесь своими сильными сторонами. Просчитывайте неудачи. Найдите работу, на которой вам мало что придется делать.


Get in touch with your partner the next day and let them know that you enjoyed their company. Many people make the mistake of intentionally putting off communicating with the other person because they’re afraid it will make them look needy, but this just sews the seeds of doubt. A quick exchange will show them that they’ve been on your mind.  A phone call is the most personal way to go, since it requires more effort than a text, but a typed message is better than nothing if you’re busy. Don’t wait too long to reach out. Keep in mind that you’re dealing with another person with their own feelings, expectations, and insecurities, not playing a game. Say hi to your partner when you see them at school or the office or run into them while you’re out and about. Smile, make eye contact, and give them a few minutes of your time. A good rule of thumb is to treat them the way you would any of your other friends, unless you’ve already agreed to keep things between you quiet.  Don’t feel like you have to go incognito in order to play it cool or keep other people from finding out. It’s more likely that your partner will just think that you’re dodging them. At the same time, don’t do anything to call attention to the fact that you’ve slept together. Discretion is an essential quality for maintaining healthy, mature sexual relationships. If you’ve got a couple hours to spare, see if your partner would like to get together for dinner or go to the movies. At the very least, offer to go for a walk or meet up for a cup of coffee. They’ll be delighted to know that you’re interested enough to want to see them again so soon. The point is to get in some face time while you’re fully clothed to maintain and strengthen your initial connection. An unwillingness to participate in non-sexual activities can make you look shallow and may result in the other person feeling used. Communication is vital for any relationship, even one between casual sexual partners. During future correspondence, let them know how you feel about things, and...

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Позвоните или напишите ему. В обществе ведите себя приветливо и дружелюбно. Приложите усилия и проведите время вместе вне спальни. Будьте честны и прямолинейны насчет того, чего вы хотите.


Get some white chocolate candy melts. Place a few wafers into a microwave-safe bowl. Melt them in the microwave for 30 seconds, then stir them with a spoon. Keep heating them for 30 seconds and stirring until they are completely melted. Place a piping bag into a cup and fold the edge over the rim. Pour the melted chocolate into the bag. Tie the bag shut. Do not cut the tip off yet. If you don't have a piping bag, use a plastic sandwich bag instead. You can use any kind you want. If you really want it to look like green eggs and ham, get the sour kind in green. You will need two strips to make one serving of green eggs and ham. If they are more than 2 to 3 inches (5.08 to 7.62 centimeters) long, cut them in half. Cut the off the tip from the piping bag. Place a drop of melted white chocolate in the middle of one strip. Place the second strip on top to make an X. You can also use a different type of cookie as well. It needs to be about 1 inch (2.54 centimeters) wide. If you need to, glue the cookie down with another drop of melted chocolate. This will make the whites of the eggs. Pipe the chocolate around the edges of the cookie first. Next, fill the top of the cookie in with more melted chocolate. Make sure that no cookie is showing. Jiggle the eggs and ham to help make the chocolate spread. If you can't find a green M&M, you can try using a green Skittle instead. The candy must be green, otherwise you don't have green eggs and ham. This will take a few minutes. If you can't wait that long, pop it into the fridge or freezer for a couple of minutes. You can use the rest of your ingredients to make more candy green eggs and ham.

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Растопите белый шоколад. Налейте растопленный шоколад в кондитерский мешок. Возьмите фруктовые полоски. Соедините две фруктовые полоски с помощью шоколада. Разделите печенье Оrео на две части и поместите его сверху на фруктовые полоски, сложенные буквой  «X». Выдавите растопленный шоколад сверху на печенье. Поместите шоколадное драже M&Ms зеленого цвета сверху. Подождите, пока шоколад затвердеет.


Get to know how your pet communicates, and respect its boundaries if it wants to be left alone. Different types of animals communicate in unique ways, so do a little research on how your pet expresses itself. For instance, a dog is happy when it wags its tail, but a cat that's wagging its tail is agitated.  Other signs of agitation in cats include a hunched back, fur standing on end, ears pinned back, hissing, and growling. For dogs, signs of stress include pinned back ears, a rigid body, wide eyes, yawning, growling, and excessive barking. Do your best to keep things calm and predictable. Stick to a regular schedule, avoid frequently rearranging furniture, and never taunt your pet. Animals love routines; unpredictability and lots of commotion are upsetting for pets.  Additionally, if you have multiple pets, keep them separate if they don’t along. If you have a small animal, like a rabbit, make sure your cat or dog can’t go near it. Try not to touch or approach your pet from the back. If you do, say something like “Hi pup!” or “Here kitty!” to announce your presence. Never intentionally try to scare or sneak up on your pet. Startling a pet stresses it out, and a cat or dog could scratch or bite you. Some pets, such as rabbits, may experience serious health issues if they’re startled. Whether you’re a parent or child, discuss the right ways to treat your pet with the rest of your family. If you have younger siblings, make sure they know how to respect your pet’s space and aren’t rough with it. If you’re a parent, talk to your kids about treating animals with respect from a young age. To prevent accidents, always supervise your younger children when they interact with pets.

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Предоставьте питомцу пространство, если он не хочет, чтобы его трогали. Следите, чтобы окружающая животного обстановка была максимально комфортной. Не подкрадывайтесь и не пугайте питомца. Убедитесь, что все в вашей семье знают, как уважительно относиться к животным.


Get to know what your boyfriend likes and dislikes so that you can be more attentive to his needs. You can do this in little ways that will show him you are thinking of him.  For example, you might ask him about how a big meeting went at work and have a bottle of his favorite wine ready when he gets home. Or, if you know that he does not like birthday parties, then you might plan something low key to do on his birthday, like going to see a movie or checking out a new restaurant together. Try to think about what would be the best way to anticipate your boyfriend’s needs in everyday situations and for special occasions. Everyone likes to feel attractive and special. Tell your boyfriend about the things you like about him. Comment on his physique, his skills, or his intelligence. Make your compliments sincere. If he’s wearing a shirt that looks great on him, for example, touch his shoulder and say, “You look so hot in that shirt.” Show your boyfriend that you want to look good for him. Wear something that you know he likes. Wear a cute pair of jeans you when you go out for dinner, or spend a little extra time grooming before you meet up with him. You don’t need to spend a lot of money to show that you care about someone. A small gift simply shows that you were thinking of him. Don’t go over the top, but look out for ways to give him things that he likes.  For example, if you happen to be on a trip, bring him back a souvenir. If you go to the store, bring him his favorite bag of chips. Give things that don’t cost money. If you know that he is interested in a certain type of music, for example, make him a playlist or send him a music video. Thoughtful gifts will show him that you really know and care for him as a person. A busy work or school life can be overwhelming and stressful. Offer to help your boyfriend with the little things he may not have time to do during the day, or simply help him do something just for the fun of it. Offering to help shows that you support him and his goals.  Help him finish an...

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Старайтесь предвидеть его потребности. Делайте ему комплименты. Наряжайтесь. Купите или сделайте ему что-нибудь. Предлагайте помощь в повседневной деятельности.


Get up and get moving. The mood-enhancing effects of exercise are well documented. Exercise can reduce stress hormones and can boost your energy and mood. Aim for 20-30 minutes of moderate exercise every day. Some useful, uplifting forms of exercise include:  Yoga Swimming Hiking Clear out your pantry and fridge of your favorite comfort foods. You can't eat what isn't there. And now that you've been keeping a food diary and know the foods you tend to you binge on, take this knowledge with you to the grocery store.  If you lose yourself in cookies and chips, two of the most common trigger foods, make sure and avoid the prepackaged sweets and snacks aisles. Stick to the perimeter of the grocery store. Cookies, chips, soda, and other unhealthy snacks are usually found in the aisles of grocery stores, while you'll find things like produce, fresh meat, and sea food around around the perimeter of the store. Resist the urge to pull into your favorite drive-through on the way home from work. The pressures of the day could cause you to impulsively order large quantities of high fat, sugary treats. If your willpower is still slipping and you find yourself sitting in line anyway, consider ordering a healthier salad or low-calorie menu item instead of your usual non-nutritious fare.

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Занимайтесь физическими упражнениями. Устраните соблазны. Воздерживайтесь от фастфуда.


Get your hands on a trumpet, guitar, or trombone, and make a few notes. It won't be music yet, but it'll give you some idea of whether or not the instrument is fun to play, and worth spending some time with.  Typically, if you want to sign up for band or orchestra at your school, call-outs are regularly held during which the directors allow you to experiment with instruments and select one. Go to one of these call-outs and check out all the different kinds of instruments. Most instrument stores are excited to share their instruments with you and let you give them a shot. They might even be able to show you a few things. If you're starting out in a school band, check and see what instruments the band includes. Most concert bands in schools have clarinets, flutes, saxophones, tubas, baritones, trombones, trumpets, and percussion as starter instruments, and let you advance to other instruments like oboe, bassoon, and horn later on. You can begin making your decision from the instruments that are available. You can also ask the director which instruments they are short of—he or she will be very grateful if you can fill an empty spot. You may want to play the baritone sax, but the band already has three players. You may have to first start on the clarinet, then move to alto sax, and finally switch to bari when a slot opens up. If you're starting out in middle school, and smaller than the average student, a tuba or trombone may not be the right instrument for you. You could try trumpet or cornet instead.  If you're younger or still losing teeth, you may find it hard to play some brass instruments because your teeth aren't very strong yet. If you have small hands or fingers, the bassoon may not be for you, although there are bassoons made for beginners with some keys for small hands. Think of how braces will affect your tone, especially for most brass. Find out whether you'll need them, or when any current braces will come off.

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Экспериментируйте с большим количеством различных инструментов, прежде чем выбрать. Посмотрите на ваши возможности. Держите свои варианты открытыми. Учтите ваши размеры.


Get your name out there by rocking your local open mic events. All you have to do is sign up and rap. Make sure you pick events with a hip-hop oriented audience.  Freestyle battling is a whole world in itself. You don't have to be a great freestyler to be a good rapper, but it certainly helps. Battling is a way to hone your skills and get known. . There is a vibrant world of underground and aspiring rappers who share and discuss their music via the Internet. Simply putting your music out online doesn't mean anyone will notice or listen to it—you have to work to promote it.  Submit your music to sites like DJBooth and send it to popular hip-hop blogs.  Get an Instagram account, a Facebook page, and a Twitter account. Use these to share your music and get the word out about your shows and upcoming releases. Build a following and keep them interested. Ask around at music venues and try to get gigs with a hip-hop oriented audience, perhaps as an opening act for better-known acts. Try to earn some money from these, but don't be afraid to do a few shows for free to get your name out there.  Work on your stage presence. Don't just get up there and recite your lines—you have to engage the audience. Use your words, your expression, and your body. Pay attention to what the audience likes and give them more. . Once you start to get some traction, you may need help taking your career to the next level. A manager can take over some of the work promoting your music, booking gigs and talking to record labels. Just be careful that your manager is looking out for your interests, not just his own. . Rapping isn't a solitary art—much of the time it is something you do with other people, producers, singers or other rappers. Network and build strong relationships with other people in the industry you meet. Do collaborations with them whenever you can.  Having a verse on another rapper's song exposes you and your skills to a whole new audience. Having another rapper do a verse for you is kind of like an endorsement. People will...

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Посещайте открытые музыкальные мероприятия и рэп-баттлы. Продвигайте свою музыку онлайн Организуйте живые выступления. Наймите менеджера. Поработайте с другими исполнителями. Получите контракт на запись или сделайте ее независимо!


Get your nose running by thinning built-up mucus. Sometimes even a sniff of spicy food will work! Try these:  Hot peppers, especially chili peppers Ginger Garlic Horseradish Throughout history, cultures have used different herbs and botanicals to supplement steam’s ability to provide relief from congestion. Essential oils, which are condensed botanical material, are available as therapeutic grade quality, and can easily be added to vaporizers or steam treatments of other sorts. To make your own essential oils, three drops of oil will be plenty for four cups of water. In the steam treatment described above, add oil to water once it is removed from heat. Take care; essential oils have an especially potent aroma. There are many essential oils to choose from, and many will have similarly effects. Try these:  Peppermint. Peppermint has lots of menthol in it, which has particularly comforting decongestant effects. Eucalyptus Rosemary Lavender Tea tree This provides steam, a soothing aromatic, and hydration. Make your own by steeping 1 teaspoon of dried peppermint leaves in 1 cup of boiling water for 10 minutes. While you wait for the tea to cool, menthol in the rising steam will provide great congestion alleviation.

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Съешьте что-нибудь острое. Делайте паровые ингаляции с эфирными маслами. Выпейте чай из перечной мяты!


Getting adequate sleep helps build memory and will help you parse physics questions easier. If you cram all night and get no rest, there’s a good chance you won’t retain the information you studied.  Even if your exam is midday, it’s better to wake up early and be mentally prepared in advance. Since physics requires complex critical thinking, it's best to take the test when you're awake and aware. Sticking to a regular sleeping schedule will help reinforce what you learn when you study. Eating a breakfast high in slow-release carbohydrates like rolled porridge oats or whole grain bread can improve student performance during exams. You should also consume proteins like eggs, yogurt, or milk to keep you feeling fuller for longer. To give yourself an extra boost of energy, finish off your breakfast with fruits high in fiber, like apples, bananas, or pears. Eating a healthy breakfast before the exam will help you retain information better. Inhale deeply through your nose and out of your mouth if you’re feeling stressed. Know what building and room your exam is in and how to get there before the day of your test. Get to the test at least 15 minutes early to eliminate any nerves that might build from being late. The more you’ve studied and prepared, the more confident you’ll feel during the test. Before you start answering the question, you should fully understand it. If you are stumped on a question, skip over it and revisit it at a later time. Read over each question carefully and completely so that you don’t waste time finding incorrect solutions. Take special note of unit conversions so that you don't get the wrong solution. Most physics teachers will award partial credit even if you can’t figure out the solution to the problem. Write detailed explanations and draw diagrams to explain your reasoning. Even if you get the math wrong, understanding the underlying concept may get you partial credit for the question.

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Поспите в ночь перед экзаменом 7–8 часов. Как следует позавтракайте в день экзамена. Сохраняйте спокойствие и уверенность в своих силах во время экзамена. Внимательно читайте каждый вопрос, прежде чем приступать к ответу. Поясняйте свой ответ на каждый вопрос.


Getting buff requires you to build weak muscles to even out your physique. Sign up for a fitness test with a personal trainer at the gym, if you are unsure where you are weak. They can test your aerobic and strength and give you some areas to work on. These will keep your workouts on track and allow you to hit milestones as you change your body's shape.  For example, your cardio goal may be to run 2 miles (3.2 km) in 15 minutes. Interval training, using sprints and moderate exertion can help you reach your goal, by running 3 or 4 times per week. For example, your strength goals may be to do 10 push ups in 2 months. These goals will differ greatly between men and women for the most part. Men may want to build more muscle mass, while women may want to build lean muscle mass. The difference is in the execution of your Weightlifting. Include weight loss goals, if they apply to you. You can still get buff and gain muscle mass while losing weight. While Weightlifting speeds up your metabolism, you will need to spend an equal amount of time doing aerobic exercise to burn more fat off your body. Divide the goals up into 4 or 5 smaller touchstones, so that you can monitor your progress. Try to fit in Weightlifting 3 or 4 times per week with a day of rest in between, cardio at least 3 times per week for 30 minutes and body weight exercises 3 to 4 times per week. Add in stretching to cool down each day. Don't forget to take rest days. If you feel you are doing too much or you are exceptionally tired, take a day for your body to recover. Alternate Weightlifting and cardio days, during the majority of the week. Pay attention to your body so that it can rebuild stronger muscles while you rest.

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Определите какие части вашего тела самые слабые. Поставьте перед собой цели в аэробике и силовых тренировках. Записывайте свои цели. Заведите расписание посещения спортзала.


Getting familiar with the types of hyperpigmentation will help you determine the right course of treatment and give you ideas for lifestyle changes you can make to prevent further discoloration from occurring. Understand that hyperpigmentation does not only occur on your face. Here are the four types of hyperpigmentation:   Melasma. This type of hyperpigmentation is caused by hormonal fluctuations, and is a normal occurrence during pregnancy. It can also occur as a result of thyroid dysfunction and as a side effect of taking birth control pills or hormone therapy medication. This is a difficult type of hyperpigmentation to treat.  Lentigines. These are also known as liver spots or age spots. They are found on 90% of people over the age of 60, and are usually caused by exposure to UV rays. Non-solar lentigines is caused by a larger systemic disorder.  Post-inflammatory hyperpigmentation (PIH). This is caused by skin injury such as psoriasis, burns, acne, and some skin care treatments. It usually goes away as the skin regenerates and heals.  Drug-induced hyperpigmentation. This secondary hyperpigmentation, known as lichen planus, occurs when drugs cause an inflammation and eruption on the skin. It is non-contagious. See a dermatologist to find out what type of hyperpigmentation is affecting your skin. After asking you questions about your lifestyle and medical history, your skin will be examined using a magnifying lamp. Expect your dermatologist to ask the following questions to help determine what type of hyperpigmentation you have:  How frequently do you use a tanning bed? How often do you use sunscreen? What is your level of sun exposure? What are your current and past medical conditions? Are you or have you recently been pregnant? Are you or have you recently taken birth control or done hormone replacement therapy? What medications are you taking? What plastic surgery or professional skin treatments have you undergone? Did you wear sun screen or UV protection in your youth?

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Определим различные типы гиперпигментации. Обсудите ваше состояние с дерматологами.


Getting pure oil will ensure that you don't end up applying unknown chemicals or ingredients on your skin. Look at that label and make sure it say 100% pure tea tree oil, as products and their concentrations can vary. Even if you plan on diluting the tea tree oil, purchase 100% tea tree oil. This will allow you to control what you use to dilute or mix into your oil. Use a mild soap or cleanser to clean the area that has acne. Then dry the skin, as the tea tree oil should be applied to a dry surface. It's important to apply tea tree oil to clean skin, as it's easier for the tea tree oil to clean pimples and acne when the skin on top is already clean. Before applying tea tree oil to your acne, you should test it on a healthy spot of skin. Dab a drop of the oil on your hand or other easily accessible spot of skin and let it sit there for a few minutes. If it does not irritate your skin at all, then it is appropriate to use on your acne.  If the tea tree oil does irritate your skin, you can either decide not to use it at all or dilute it down enough so it doesn't irritate your skin. Common side effects of tea tree oil include irritation, redness, or dried skin. If you find that pure, undiluted tea tree oil is a little too harsh, irritating, or drying on your skin, try using it in a homemade spot treatment. Simply mix a couple of drops of tea tree oil into 2 teaspoons of aloe vera gel, water, or a neutral oil, such as coconut or olive oil.  Tea tree oil can be very helpful for treating acne even when it is only 5% of the spot treatment solution.  You can also try mixing tea tree oil with raw, organic honey. Honey also contains antibacterial properties and promotes skin healing. Tea tree oil combined with honey can make a nice mask or paste. Store your spot treatment in a small glass container so it is available for easy application. Pour a few drops the tea tree oil or solution onto a cotton bud, cotton pad, tissue, or your fingertip. Then gently dab it directly to your pimples. Just a small amount of oil will...

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Приобретите чистое масло чайного дерева. Умойтесь. Протестируйте масло чайного дерева на своей коже. При необходимости проведите точечное лечение в домашних условиях. Нанесите масло чайного дерева на прыщи. Оставьте масло чайного дерева на прыщах на несколько часов или на ночь. Повторяйте процедуру ежедневно.


Getting to class ten minutes early can give you time to settle in and chat with your fellow classmates. Yes, talking to new people can be scary, but making friends is worth being a little uncomfortable. Comment on a homework assignment, something going on at school, or an especially eccentric professor.  Say something like, “What did you think of the reading last night?” or “I heard this professor loves cold-calling. I’m kind of nervous!” Every time you find yourself sitting next to a stranger in class, introduce yourself. You shouldn’t wait for others to come to you. Take initiative and ask people in your classes or dorm to grab meal, get ready for a party together, or head to the gym. Don’t worry--asking people to hang out doesn’t make you look weird or desperate for friends. Putting yourself out there is necessary to build connections, and chances are, other people will appreciate the effort.  Doing daily activities together, like eating, studying, or working out, is a great way to work socializing into your busy schedule. If you’re not into partying, invite people over to your dorm for a movie night or an old school slumber party. You can start a conversation anywhere. Chat up the girl beside you in the elevator or the guy taking his clothes out of the dryer next to yours. The more people you meet, the more likely you are to find some great friends. Keeping the door open while you hang out in your room gives your dorm mates the OK to pop in and say hello. Wave and smile at people as they pass. You could even offer snacks - no college student will refuse free food. Only keep your door open while you’re in the room. Lock it when you leave to avoid theft.

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Приходите до начала занятий и беседуйте со студентами. Приглашайте людей на прогулки. Каждый день начинайте разговор с новым человеком. Не закрывайте дверь в комнату.


Getting to know the guy before asking him out is important. This helps you figure out if you two have anything in common and if he is interested in you. Talking to him can show that you are confident and have interesting things to talk about. If he listens and asks questions or responds, odds are he's interested in you, too.  Try starting a conversation about something fun you did this week, like your amazing hike or a tennis game you went to. Sometimes guys aren't sure if you're single, interested, or just want friendship. Talking to him can help let him know you're interested. . One of the best ways to gauge a guy's interest is to flirt with him. Do small things to flirt, like touching his arm or letting him touch your arm. Smile and laugh with him and let him do the same. Make sure to keep eye contact and your body language open. Using humor can be a good way to flirt with the guy you're interested in. Make small jokes and keep it light hearted. If you want to wait for him to ask before you ask him out, give it a few encounters. Talk to him, flirt, and show that you are interested in him. If he is interested, most guys will go on and ask you out somehow. Other guys may be shy, or maybe he just isn't good at reading signals. If he likes being around you and talking to you, though it's a good indication that he is interested. Assess the situation and determine if you feel comfortable asking the guy out. You don't want to ask out a guy who isn't interested, so think about your interactions with him. If you're fairly confident he will say yes, go ahead and ask him.

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Заговорите с парнем.  Флиртуйте с парнем Дождитесь, когда парень сам пригласит вас. Пригласите его на свидание, если вы уверены в положительном ответе.


Giblin believes these things are admiration, acceptance, approval and appreciation. Dealing with people is about giving them respect in any interaction. If you don’t think other people are important, they are unlikely to respect you in return. Notice people and listen to them. Take note about what is important and exceptional about them, and tell them when appropriate. Avoid sarcasm. This is a way to undercut people before they feel the admiration that they crave. Positive methods are better than negative methods. Journal or think about your worth. Do things that bring you more in touch with what is valuable about you. Just like 12 steps advocates, you should accept the things you can’t change, and you may find you have more time to affect things that can be changed. Instead of being self-deprecating, thank people and accept their compliments. In other words, give thanks for what you have. Avoid being ungrateful of what others contribute to you.

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Признайте, что каждый человек подсознательно желает некоторых вещей. Начните с уважения к другим людям. Переходите к восхищению. Помните о своих качествах, достойных восхищения. Примите себя таким, каков вы есть, вместе с недостатками и талантами. Отдавайте одобрение и получайте его обратно. Цените себя и других.


Ginger is a tropical plant that does not survive frost. Plant after the last spring frost, or at the start of the wet season if you live in the tropics. If you live in a climate with a short growing season, you can grow the plant indoors. There are many species of ginger. To grow the most common edible variety, Zingiber officinale, all you need is ginger root from the grocery store. You can find ornamental ginger plants with vibrant flowers at a plant nursery, but these are often inedible.  Choose ginger roots (technically rhizomes) that are plump and free of wrinkles, with visible eyes (small points) at the end of the "fingers." Eyes that have started to turn green are ideal, but not required.  Buy organic ginger if you can. Non-organic ginger may have been treated with a growth inhibitor. Some gardeners find that soaking in warm water overnight will help stimulate inhibited plants.  This guide covers Zingiber officinale. Most Zingiber species will grow under similar conditions, but for best results follow the nursery instructions. If you'd like to grow more than one plant, cut the ginger with a sanitized knife or shears. Any piece at least 1 inch (2.5 cm) wide with one or more eyes can grow into a separate plant. After cutting, leave the pieces in a dry location for a few days to allow them to heal. They will form a protective callus over the cut surface, which reduces the risk of infection.  Each piece of ginger requires 8 inches (20 cm) of space. Use larger pieces if you need to save space. A piece with three or more eyes is more likely to sprout. Ginger thrives on high-quality, well-draining soil. Mixing garden soil with an equal amount of well-rotted compost should do the trick. If your soil is poor quality or heavy in clay, purchase rich potting soil instead.  If you want to keep a closer eye on the ginger, you can begin with a starting tray full of sphagnum moss or coconut fiber. These materials drain very well, preventing rot in young plants. You will need to transplant the ginger to soil once leaves...

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Начинайте ранней весной. Выберите сорт. Разрежьте корень на несколько частей (не обязательно). Подготовьте почву. Выберите место. Высадите имбирь.


Girls don't like guys who spend all their time on getting a girl, they might suspect a "player" rather than good friendship material. Also, don't be whiny or a crybaby because girls don't want to be friends with people who just sit around and whine. Humor is an attractive trait for any person and it helps ease tension and awkwardness. It can also reassure a girl that you're not being overly confident and self-inflated. Don't try to be sporty, geeky, hipster, etc. if you're not. On the other hand, be as much of the person you really are so that she accepts you as yourself. Always be polite though––just because you like gross humor or practical jokes doesn't mean she deserves to be on the receiving end of those. Use your common sense––making friends requires holding back on being silly, rude or just plain dumb. She is no different from you in worrying about being rejected, ignored or made fun of. Reassure her that you don't intend to do any of that to her and she'll be glad to spend time with you.

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Стремитесь построить с девочкой крепкие дружеские отношения. Будьте веселым мальчиком. Будьте собой. Относитесь с пониманием к беспокойствам и переживаниям, с которыми сталкивается девочка, что пришлась вам по душе.


Girls like guys who are honest with them about things going on in their lives, but you don’t need to tell her when she isn’t looking 100%. Many people have rough days. Be direct to discover what specific things you should and should not do to ensure she stays happy. Having a relationship built on open communication and honesty is crucial to ensure that it's going to last. A girl wants you to get to know her on a deep level so they don’t have to always explain herself.  Learn to be empathetic to her and be able to understand things she is going through.  Don’t dismiss her problems or concerns. Be aware of little things that upset her. Be willing to go out of your way to do the things she wants. Girls like to talk; they want guys who truly listen and are able to open up and talk back as well. Communication is a two way street that requires both parties to listen and speak.  Allow her to speak her mind without dominating the conversation. Listen without trying to solve all the problems. Rephrase what she says and repeat it back telling her you understand what she said. Girls communicate with more than just words. Be aware of the signals she's sending when she isn't talking.  Watch her body language to see if she likes something or if it makes her uncomfortable. Listen to the tone of her voice, not just the words, to find hidden inflections. Look into her eyes when she smiles. A true smile can be seen in the eyes and you can learn what makes her truly happy. A girl likes to be complimented not only on her looks, but also about her abilities like her intellect, sports skills, or sense of humor.. Girls like to be appreciated. Show gratitude when they do things for you, even the small things.  Recognize and thank her for the things she does. Let her know you’re grateful through your words and actions.

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Будьте честным, но не предельно честным. Спросите ее, что делает ее счастливой. Будьте чутким. Будьте активным слушателем. Обращайте внимание на невербальные сигналы. Делайте комплименты, чтобы показать, что вам интересна эта девушка. Не воспринимайте ее как должное.


Girly girls don’t run everywhere or flop across their seats. Practice walking and sitting gracefully. When you walk, walk carefully and confidently, with small steps and your head held up. When you sit down, sit with your back straight and your arms by your side or in your lap. You don’t have to cross your legs or your ankles, but it can add a feminine touch. Be nice to everyone you meet. Look them in the eye, introduce yourself if you don’t know them, and address them by name. Ask how they’re doing, and if you are able to help someone with anything, offer to do it!  This doesn’t mean that you should let people treat you badly--if you have to tell someone to stop or to leave you alone, do so clearly and firmly. Avoid swearing or using explicit words. They’re impolite, and it’s hard to be girly when you use them. Girly girls are interested in romance, but that doesn’t mean you need to start dating or do anything you aren’t comfortable with. Try reading romantic books, watching romances on TV, and talking to your friends about crushes. Some girls like to read bridal magazines even if they aren’t planning to get married. It’s a fun way to show your romantic side and keep up with fashion! You don’t have to follow every trend, but most girly girls have an idea of what’s popular even if they don’t actually participate in it. You should have an idea of what’s cool to wear, listen to, and watch, if only so you’ll have something to talk about with your friends. It’s okay to have guy friends, but you should make sure you have a core group of girls that you hang out with and talk about girly things with. If you don’t have any close girlfriends, start by complimenting one of your classmates on her clothes or makeup. It’s a great way to start a friendship! Eating neatly and having good table manners is a big part of acting like a lady. When you eat, don’t chew with your mouth open, lean on your elbow, or gobble your food. Practice taking small bites, keeping your hands in your lap when not eating, and chewing and...

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Научитесь грациозной походке. Будьте дружелюбны и вежливы к другим людям. Проявите интерес к романтике. Следите за модными тенденциями. Общайтесь с другими девушками. Придерживайтесь столового этикета. Старайтесь хорошо учиться в школе.


Give about 1 inch (2.5 cm) of water each week. Water the base of the plant. Avoid watering fruit and leaves, as this could cause the plant to develop fungus or rot. For a rough estimate of how much water you need, use about 5 gallons (19 L) of water for every 8 feet (2.4 m) of strawberry plants. Spread the mulch around the base of the plants. You can use straw, pine needles, or wood shavings. Remove the mulch in spring and spread it between the rows to keep the area free of weeds. Weeds can easily overwhelm strawberry plants, especially newly planted ones. Check for weeds once a week. Pull out any weeds by hand, making sure to remove their roots. You can also use a hoe to remove weeds between rows. By removing the first flowers that appear, you will give the strawberry plant a chance to grow more vigorously. You can pull the flowers off or cut them off using gardening shears.  For June-bearing plants, remove all flowers in the first year to get a harvest the following year. The next year, do not remove the flowers. For day-neutral and everbearing varieties, remove the flowers until the end of June. Allow flowers to grow afterwards for a fall harvest. A wide range of insects enjoy strawberries, including caterpillars, beetles, aphids, and thrips. To keep these at bay, use insecticidal soaps or spray-on neem products on the plants. Read the label to make sure that these are safe for home use.  Always follow the instructions on the label of the insecticide for proper use. Drape nets over the strawberries to keep birds from eating them. Strawberries are susceptible to many types of fungus, such as powdery mildew or grey mold. Buy a fungicide labeled for home use. It should state on the label if it is safe for strawberries. Follow the instructions on the label to use. If you notice any discolored or spotted leaves, pull or cut them off the plant to prevent the spread of disease. When ¾ of the strawberry is red, it's ready to pick. Take a bowl or basket to your plant or strawberry patch. Twist the stem to pick it...

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Регулярно поливайте землянику. Добавьте осенью мульчу, чтобы защитить корни от морозов. Пропалывайте землянику. Оборвите первые цветы. Защите растения от паразитов с помощью инсектицидов. Используйте фунгицид, чтобы предотвратить заражение грибком. Соберите землянику.


Give it time to warm up. Pour in several tablespoons of beef broth. Cover it tightly with foil or a lid, and put it in the oven. It should take 10 minutes or so, depending on how rare you like it. To check for doneness, you can use a meat thermometer. Meat is rare if the internal temperature reaches 120 to 125 degrees Fahrenheit. Medium rare is 130 to 135 degrees Fahrenheit, while medium is 140 to 145 degrees Fahrenheit and medium well is 150 to 155 degrees Fahrenheit. Well done is 160 degrees Fahrenheit. Stick the thermometer into the middle part of the slice to measure the temperature. However, reheating temperatures will vary slightly. Set the pan on the counter. Add some fat, such as butter. Let the meat sear to crisp up the outside. You want the outside to be brown. Add the juices from the pan to the top of the meat for extra flavor.

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Установите температуру печи на 120 градусов. Положите кусочек ростбифа в небольшую кастрюлю. Подогревайте мясо, пока оно не будет готово. Достаньте мясо из духовки и поставьте сковороду на плиту. Разогрейте сковороду на сильном огне. Подавайте мясо к столу.


Give people the benefit of the doubt, even people of whom you might have a bad first impression. Everyone is fighting a big fight. Assume they have good reasons for being the way they are, doing what they do, and believing what they believe. It's too easy to come up with reasons to dislike someone, to disrespect someone, or to dismiss them. Instead, look for the spark and the warmth in people. Decide to like them, and it'll be much easier to show respect. Translate a person's quirks into strengths to help change your attitude. Instead of thinking, "That person is mouthy and egotistical" say "That person really speaks her mind. I like that spark." . Keep a lid on it sometimes. Learn to distinguish between confrontations that need to happen and silly arguments. You'll keep yourself sane and earn the respect of others by learning to keep quiet. Don't get dragged into the muck. Don't get mixed up in other peoples' business and create unnecessary enemies. Busybodies make quick enemies, usually because there's not enough going on to keep them occupied. Stay busy and keep your life full of interesting and engaging activities so you don't have the time and energy to worry about what your neighbors are doing, or how your classmates are doing on their homework. Take up new hobbies and spend less time on Facebook. Getting your stalk on is a good time filler, but it can breed resentments and jealousies where none need be. Giving people you don't like the cold shoulder may be the easiest way to avoid confrontations, but it can also be cruel and rude, especially in school or at work where everyone likes to feel included. You don't have to be best friends, but respect people by including them. Aim for at least one friendly attempt with people you don't especially like. "How are you today?" will at least show that you're trying. You might even change the way you feel.

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Не судите о людях по первому впечатлению. Замечайте лучшее в людях. Если нет возможности сказать что-то приятное, то. Не суйте нос в чужие дела. Будьте открыты.


Give the glue gun a couple minutes to soften the glue. Once it’s been sufficiently melted, the glue will ooze out when you pull the trigger. For most glue guns, the heating process will take around two minutes. Larger and industrial-grade glue guns may require up to five minutes to heat the glue enough to make it easily dispensable.  Some glue guns will have on/off switches, while others won’t. If your model does, it will need to be placed in the “on” position before it will begin heating up the glue. Otherwise, it will start warming as soon as it is plugged in. Rest the glue gun on the wire support stand at its base when it’s not in use. Never lay an active glue gun on its side. Remove the nozzle from the item you just finished gluing. If the glue gun model you’re using has an on/off switch, flip it to the “off” position and set it aside. Allow the glue to dry for several minutes. The bond between the glued surfaces will solidify as the glue sets up. It can be helpful to hold your items with your hands or a clamp as the glue sets for a tight bond.

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Дождитесь, когда клей нагреется. Дождитесь застывания клея.


Give your hands a thorough wash with antibacterial soap before putting in the eye drops. It is very important that you avoid introducing bacteria to the injured eye, otherwise you could cause an infection. Once open, discard the first bead of liquid. This is done to prevent any dirt or residue at the top of the dropper from coming in contact with the eye. The tissue will soak up any excess liquid that escapes from the eye. It's best to tilt your head backwards order to allow gravity to do its work and help the drop soak into the eye, rather than just drip out of it. You can administer eye drops while standing, sitting or lying down as long as your head is back. Look up and use the index finger of your non-dominant hand to pull down the lower eyelid of your injured eye. Squirt the eye drops into the lower lid.  As to how many drops you should squirt into your eye, follow the directions on the bottle or your physician's advice. Do not exceed the recommended dosage. Wait a few minutes between drops if you need to put in more than one to make sure that the first drop gets absorbed and is not washed out by the second. Make sure the tip of the dropper does not make any direct contact with your eyeball, eyelid or eyelash, as this can introduce foreign bacteria into the eye. Once the drops are in, gently close your eye and keep it shut for 30 seconds. You could even keep your eyes closed for up to two minutes. This allows the eyedrop solution to spread across the eyelid and prevents it from leaking out of the eye. Just make sure not to squeeze the eye too tightly, as this can squeeze the ointment out and cause injury to the eye. Using a soft cloth or tissue, gently blot around your eye to remove any excess solution.

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Write a summary of the previous text in Russian:

Вымойте руки. Откройте пузырек с каплями. Запрокиньте голову назад и приложите платок под нижнее веко травмированного глаза. Закапайте капли. Закройте глаз. Вытрите кожу вокруг глаза.