If the situation allows it, ask as calmly as you can that you take a few minutes to cool off before you respond to whatever the yelling was about. Simply convey that the yelling was overwhelming and that you would like to talk in five minutes or so in order to recollect yourself. Doing this will also give the yeller some space that they didn't even realize was needed. This will make the ensuing conversation much less likely to erupt into an all-out fight. By making this request you are also showing the yeller that they provoked a strong response, which they likely wanted to do. Tell the person how the yelling is making you feel. Be sure to include what you observed about the situation (i.e. “I am having a hard time concentrating on what you are saying because of your volume level.”) Also tell the yeller what you felt in the situation (i.e. “I feel nervous and confused when I am being yelled at.”)  For example, a romantic partner might be yelling at you because you forgot to bring the tickets to the concert you planned to attend. When the yelling calms momentarily, tell him or her that you feel threatened and overwhelmed. You can also mention that you noticed passersby looking on with surprise or pity. This will make the partner focus on feelings besides their own. Alternately, you might be yelled at by a boss when there was a mistake sending a client an invoice. Tell your boss that you feel vulnerable and uneasy when his or her tone raises above normal volume, and that it is more difficult to concentrate on your work when you feel like you have to be protecting yourself. If you share how the yelling negatively affects you, then it is reasonable to request that it not happen again. To avoid escalating the yeller's anger say something like “I just can’t seem to listen fully when I hear yelling, and I care about what you have to say to me. Would you be willing to present the issue to me in a speaking tone, like the one we are both using now?”  When you are making your request, be specific about what you want....

How would you rephrase that briefly using Russian?

Возьмите паузу, чтобы остыть. Начните разговор о поведении оппонента. Попросите прекратить крик. Говорите негромким голосом. Рассмотрите возможность примирения.


If the situation feels unsettling, don’t write it off as an overreaction. Stalkers incite terror in their victims, because they want to have power over them and control the situation. If someone keeps showing up in your life in one way or another, and it is beginning to unnerve you, you may be dealing with a stalker.  A stalker is not a person who shows up repeatedly and annoys you. Repeated contacts are considered stalking only when the encounters begin to have power over you and frighten you. Learn the warning signs and typical behaviors of stalkers. Some common behaviors of stalkers include:  Following you (whether you know it or not) Frequently calling you and hanging up, or sending you numerous, unwanted texts or emails Showing up at your home, school, or place of work, or waiting for you outside of these places Leaving gifts for you Damaging your home or other property Most of the time, the stalker is someone known to the victim. They can be former romantic partners, an acquaintance, or a relative, though sometimes they are strangers.   If you know the person who is stalking you, provide law enforcement all the information you have on this individual, including any electronic information like email addresses or usernames. Provide a picture if you can. If you do not know the person, try to safely record a video or get a picture of them. Write down a license plate number and as specific a description as you are able.

How would you rephrase that briefly using Russian?

Доверяйте своим инстинктам. Определите, преследует ли вас человек. Постарайтесь узнать своего преследователя.


If the smoke does not make contact with your fingertips, then it will not be able to stain your skin. Try wearing gloves when you smoke to prevent the smoke from reaching your fingertips. Some plain knit winter gloves will help to reduce the smoke exposure, but some may still seep through. Try wearing some vinyl or leather gloves to protect your fingers even more. Applying a layer of lotion may also help to create a barrier between your fingers and the smoke. Smooth on a thick layer of hand lotion or petroleum jelly before you light up a cigarette. Applying lotion after you smoke is not a bad idea either. The lotion can help to reduce the smell of the cigarette smoke as well. Good hygiene is important when you are a smoker. The smell of cigarettes can linger on your hands for a long time if you do not wash your hands and that also gives the nicotine a chance to stain your fingers. Try to get into the habit of washing your hands with soap and warm water right after you finish smoking. As long as you smoke you will have a high risk of exposing your fingers and fingernails to more nicotine stains. You could enter community support groups to help you quit smoking. You can also ask your doctor about non-staining replacements like the nicotine patch, e-cigarettes, or ask your doctor about other quitting aids that will not stain. You may want to avoid chewing tobacco or anything else that may stain another part of your body instead—like your teeth. You can smoke with a metal device in between the smoking element and your hand or mouth like a hookah or metal pipe. This will not benefit your overall health, but it will reduce the amount of nicotine that reaches your fingers.  In the hookah method, you hold the metal holster mid-way while breathing in from one end while the back end is hooked up to a larger container of tobacco that is being heated. Other metal pipes simply have you place the cigarette at one end of the pipe while you hold the metal tube and inhale from the free end. The smoke by volume is much greater...

How would you rephrase that briefly using Russian?

Надевайте перчатки, когда курите. Перед курением наносите на руки толстый слой лосьона для рук. Мойте руки сразу же после курения. Бросьте курить. Курите через мундштук.


If the stain hasn’t dried yet, blot up as much of the oil as possible before it sets into the suede. Set the suede down on a flat, solid surface, then hold the paper towel firmly against the oil stain. You may be able to take care of most of the oil before it becomes a bigger problem. For the best results, tackle the stain when it is fresh. Even if a stain sets in, you will have a much easier time cleaning it later. Spread enough cornstarch to hide the stain from view. You can’t use too much of it, so don’t hold back. Cornstarch is absorbent and very effective at drawing oil out of fabrics.  If you don’t have cornstarch, baking soda is a similar absorptive product. Talcum powder may also work well. At a minimum, leave the cornstarch on the stain for 30 minutes. If you have time, let it sit overnight to draw out as much oil as possible. Most of the cornstarch will be easy to brush off by hand. To remove the rest safely, moisten the cloth lightly with lukewarm water. Squeeze it to remove any excess moisture. Excess water is damaging to suede, so be careful. Rinse the suede under lukewarm water, then let the shoe dry in open air away from heat sources. Start at the top of the stain and work downwards. Sweep the brush along the treated area gently to avoid damaging the suede. Brushing suede removes any remaining parts of the stain and softens the fibers so they look as good as new. If you happen to own a suede treatment kit, the suede brush inside of it is safe to use on the stain. For tough oil stains, you may need to apply cornstarch 2 or 3 times. Alternatively, clean the suede with a grease-cutting liquid dish soap or vinegar to remove any remaining traces of oil.

How would you rephrase that briefly using Russian?

Если пятно еще влажное, промокните его бумажной салфеткой. Засыпьте пятно крахмалом как минимум на час. Удалите крахмал с пятна влажной салфеткой из микрофибры. Поднимите ворс на замше при помощи зубной щетки. Если необходимо, зачистите пятно повторно.


If the sticker is relatively new, you should be able to peel it off without leaving behind much, if any, sticky residue. However, over time, the glue backing separates from the printed material, which makes the sticker harder to peel cleanly. If your sticker has been in place for more than a year or 2, you may have to use water, alcohol, or another cleaning solution to remove leftover adhesive.

How would you rephrase that briefly using Russian?

Попробуйте содрать наклейку, если ей меньше года.


If the toilet bowl is full of water due to a clog, then plunge it before you clean it. This will help the water to go down and make it easier to clean the toilet bowl. crub with a toilet brush and cleaner. Before you can tackle tough stains, you must perform a general cleaning of your toilet. In order to do this, you will need some form of cleanser and a toilet brush or an old dish brush. Simply apply the cleanser of your choice to the inside of your toilet bowl and around the edges. Then use the brush to remove debris, and flush. You may want to wear disposable gloves while you do this. Some cleansers to choose from include:  Store-bought products, such as Comet, Soft Scrub, and other toilet cleansers. DIY alternatives, such as baking soda, white vinegar, borax, or bleach. If your toilet is very dirty, it may benefit from an overnight soak before scrubbing. Pour 1/2 cup (118 ml) of white vinegar into your toilet bowl and close the lid. Leave it to sit overnight. If there are stains around the rim of the toilet, then drape pieces of toilet paper over them and pour vinegar over the toilet paper to ensure that vinegar will stay on the stains. Depending on the nature of your toilet stains, you may use a variety of products to eradicate them. The most common sources of toilet stains are hard water, mold, and mildew. Look for the following symptoms to determine what type of stains are present for you.  Hard water - These stains will appear as rings around your inner toilet bowl. They may be pink, red, brown, or white. Mold - Mold stains can occur anywhere on your toilet. Mold will be slightly fuzzy and can be blue, green, yellow, gray, black, or white. Mildew - Mildew can also occur anywhere on your toilet, but is common near the top of the toilet bowl or on the toilet tank. Mildew usually starts out white, but may turn yellow or brown in time.

How would you rephrase that briefly using Russian?

Прочистите унитаз вантузом, чтобы убрать часть воды. Используйте ершик и чистящее средство Налейте в унитаз белый уксус и подождите до утра. Выясните причину возникновения пятен.


If the toilet tends to clog easily as the result of trying to flush too much waste, using a combination of hot water, baking soda and vinegar will often do the job as well as a commercial drain cleaner. Boil half a gallon of water, then let it cool for a moment while you add other ingredients to the toilet bowl.  Use at least half a gallon. A small amount of water won't work, since it won't have enough force to push through the clog. The water should be no hotter than a hot tea you can drink comfortably. It should not be boiling, since very hot water can crack porcelain. You want to raise the temperature of the water passing around or pressing on the clog. The baking soda and vinegar create a chemical process that help to dissolve clogs. Distilled white vinegar is commonly used, but any type of vinegar will work. The mixture will fizz a great deal.   If you don't have baking soda and vinegar on hand, try adding a few squirts of dish soap to the toilet bowl. The soap may help to loosen the clog.   This method isn't likely to work for clogs caused by a hard obstruction, such as a toy. Pour it from waist level, rather than right near the rim. The force of the water falling into the bowl can help to clear the clog. In the morning, the water should have drained.  This homemade drain cleaner should successfully clear clogs caused by organic material. If the water won't flush on your second try, you may have hard obstruction causing the clog. Try using a wire coat hanger or a drain snake.

How would you rephrase that briefly using Russian?

Нагрейте два литра воды. Добавьте в унитаз 1 стакан пищевой соды (250 г) и 2 стакана уксуса (500 мл). Налейте в унитаз горячую воду. Оставьте раствор на всю ночь.


If the tool passes through the gap without touching the electrodes at the appropriate measure, your gap is too wide. If you can't fit it between the electrodes, the gap is too small and needs to be widened some. If it fits closely to the specified measurement, you're safe to install the spark plug. Most spark plugs and iridium plugs manufactured today don't need to be gapped prior to installing them. If you've got a custom modified engine, though, you might be interested in checking or installing plugs at a different spacing. Adjust them accordingly. When you hold the spark plug with the electrodes facing the floor, you'll want to bend the bottom one very gently either in toward the other electrode if you want to narrow the gap, or out, if you want to increase the gap slightly.  Never bend more than a few (.02) fractions of an inch. It won't take much pressure, so be very careful. Spark plugs can be quite delicate, and any fracturing can cause misfires. If you're having trouble using the tool to adjust the gap, consider bending it in using a flat surface like a table to apply some very gentle pressure on the electrode to adjust it. Be very careful not to contact the electrode in the center of the plug and damage the core. If it breaks or shorts you'll need to toss it and buy a new one. Snapping off the electrode will waste your efforts, and it doesn't take much to do so. Use only a small amount of pressure to bend the electrode and only bend it a little bit.

How would you rephrase that briefly using Russian?

Выясните, нужно ли регулировать зазор. Поправьте внешний электрод при помощи инструмента. Снова измерьте величину зазора и, если требуется, подогните контакт еще раз. Будьте очень аккуратны.


If the turtle cannot see you and suddenly your hand appears, it may get frightened and bite you. Always approach a turtle from the front so that it can see you. Turtles will be the most receptive to human interaction when they feel safe and secure, so place them on the floor (preferably tile rather than carpet) when petting them. Gently run your finger on the middle-top of the turtle's head, carefully avoiding the nose/eyes. If the turtle repeatedly throws its head up in the air with its mouth open, it is trying to let you know that it does not like you touching its head. Use your finger to gently rub the turtle under the chin and along the cheeks. Once a turtle trusts you, you may be able to massage its neck without causing it to withdraw into its shell. Turtles can feel touch through their shells. As such, stroke your turtle's shell in slow circles or run your fingers in straight lines along the length of its shell. As an alternative to petting a turtle’s shell with your fingers, you can also gently rub a toothbrush or other soft-bristled brush along the top of its shell. As an alternative to petting the turtle, you can enjoy bonding with it by allowing it crawl on you or sit in your lap. Just make sure it doesn’t fall off. Turtles will urinate when you pick them up, so use caution when putting them on your body. Your turtle will not be receptive to being pet all the time, but the more you handle it, the more accustomed it will grow to human interaction. Turtles associate their human keepers with food, so try rewarding your turtle with a treat when it allows you to pet it.

How would you rephrase that briefly using Russian?

Подойдите к черепахе спереди. Поставьте черепаху на низко расположенную ровную поверхность. Погладьте черепаху по голове. Почешите подбородок и щеки черепахи. Помассируйте черепахе шею. Погладьте панцирь черепахи. Подарите черепахе приятное времяпрепровождение у вас на коленях. Будьте настойчивы.


If the wheels are not as clean as you’d like, the easiest way to produce a better result is to simply go through the process again.  Re-apply the cleaner to the wheels and allow them to sit for a little bit longer this time, then rinse it off again. Scrub any areas you missed the first time with the cleaner on the wheels. Concentrated wheel cleaners can eat through more grime than most regular ones, but can also do more damage to paint if it comes into contact with it.  Be careful when applying more concentrated wheel cleaners to your car, as they can damage the paint quickly.  You can purchase concentrated wheel cleaners at most auto parts stores. Concentrated wheel cleaners often cost quite a bit more than normal ones. Once the wheels are clean, allow them to dry.  Then apply a light layer of carnauba wax to the wheel.  Once dry, use a chamois cloth to buff the wax off of the wheel, leaving it shiny just as it would with the car’s paint.  The wax will make removing grime and brake dust must easier when cleaning your rims again next time. Carnauba wax max may take some time to apply and shouldn’t be done if you’re in a hurry. If your wheels have a significant amount of brake dust caked on them and traditional wheel cleaners aren’t penetrating deep enough, try using a cleaner designed specifically for brake dust.  Spray the brake dust cleaner directly onto the areas the brake dust is stuck to the wheel, then scrub them with the brush.  If brake dust is a serious issue with your vehicle, you can purchase reduced brake dust brake pads to limit the amount that may get stuck to your wheels. Be careful not to allow the brake dust cleaner to touch the paint on the vehicle.

How would you rephrase that briefly using Russian?

Повторно нанесите очиститель для колесных дисков. Воспользуйтесь очистителем более высокой концентрации. Нанесите на диски карнаубский воск. Нанесите средство для очистки тормозной пыли.


If the yellow stains are in a plastic container, you can pour rubbing alcohol into it and let the rubbing alcohol sit for a few minutes. If the piece of plastic can’t hold liquid, pour rubbing alcohol into another container and put the piece of plastic inside.  Rinse the piece of plastic with soap and water after pouring out the rubbing alcohol. If you don’t have rubbing alcohol, you can also use hand sanitizer the same way. Purchase denture tablets at a drugstore or big box store and dissolve 2 tablets into hot water. Pour the mixture into or onto the stained plastic and let it sit until the stains are gone. Rinse the plastic off with soap and water. You can also use alka seltzer as a substitute for denture tablets, as it will work similarly. Mix 1 tablespoon (15 ml) of bleach per 1 cup (240 ml) of water. Cover the plastic in the bleach solution and let it sit for 1-2 hours. Rinse the plastic with soap and water after you pour the bleach out. Test the bleach out on a small section of the plastic before covering it entirely to make sure it doesn’t harm the plastic in any way. White vinegar works wonders on plastic similarly to bleach, without it being as harmful. Mix 1 part white vinegar with 1 part water before pouring the mixture into or onto your plastic. Let the plastic sit with the white vinegar for a couple of hours before rinsing it clean with soap and water.  If you’re trying to remove stains from a piece of plastic that can’t hold liquids, pour the white vinegar mixture into a container and then set the piece of plastic inside. The vinegar smell will disappear once the plastic is washed and left to dry. Hydrogen peroxide works well on plastics that have turned entirely yellow instead of in just one spot. Fill a plastic bag with enough hydrogen peroxide to cover the plastic. Stick the plastic in the bag of hydrogen peroxide and lay it out in direct sunlight. Wait 3-4 hours before rinsing it off with clean water.  You can purchase hydrogen peroxide at a drugstore or big box store. If you’re treating...

How would you rephrase that briefly using Russian?

Растворите пятна, покрыв их медицинским спиртом. Удалите пятна, растворив в горячей воде таблетки для очистки зубных протезов. Попробуйте использовать сильное отбеливающее средство вроде отбеливателя. Используйте белый уксус, если переживаете, что отбеливатель может навредить предмету. Устраните изменение в цвете, покрыв пластик перекисью водорода. Тщательно промойте пластик, чтобы смыть с него все жидкости.


If there are multiple folders you wish to send, move them all to the same location. Hold down Shift and click on each one to select them all at once. Alternatively, just create a new folder, place all the files to attach inside it, and compress that folder. Right-click the folder. Select Send To → Compressed File from the drop-down menu. This shrinks the files down to a more manageable size, and combines them into one compressed folder, called an "archive."  Windows 8 and 10 have a second option as well, aimed at touchscreen users. Select the file, tap the Share tab in the top menu, then tap Zip in the top menu. Some versions of Windows XP may not have this option. If you don't see it, right-click a blank area in any folder and select New → Compressed (zipped) Folder. Type in a name and press ↵ Enter, then drag your files into this compressed folder. Open your email program or visit your broswer-based email service. Click Attach (or the paper clip icon) and select the compressed folder as though it were a normal file. Wait for it to upload, then send the email as usual.  In Windows 10, you can right-click the file and select Send to → Mail Recipient instead. The recipient of the email first clicks the attachment to download the compressed folder. To edit the files (and sometimes just to view them), he must extract (uncompress) the file. This is usually as simple as double-clicking them, or right-clicking them and selecting "extract" or "uncompress." Almost all email services have a limit to the size of file you can send. If you get an error message and the email fails to send, you have several options:   Upload the files to a free cloud storage service. Separate the contents of the folder and attach them (compressed) to separate emails. Download WinRAR and use it to break up large files into smaller chunks. Attach each chunk separately, to multiple emails if necessary.

How would you rephrase that briefly using Russian?

Выберите папку, которую нужно прикрепить к письму. Заархивируйте папку. Сжатую папку прикрепите к электронному письму. Обойдите ограничения на размер вложений к электронным письмам.


If there are speakers currently wired up to your stereo system, fully disconnect them. Using speaker wire or RCA cables (depending on your stereo system and crossover unit), connect the crossover to your amplifier just as you would a speaker.  The crossover should be the last piece of equipment in the chain before the speakers. Depending on your setup, this means your crossover could be wired directly between your amplifier and your speakers, or the crossover could be placed in line after a compressor or equalizer.  Depending on your crossover and stereo setup, you will probably need separate crossover units for the left and right channels of your stereo system. Connect the output of the amplifier to the crossover inputs by attaching speaker wires to the positive and negative terminals of your amplifier and the corresponding inputs of the crossover. Use the red wire for the positive terminal, black for the negative. Slide the exposed wire ends into place and tighten the terminals. Depending on your amplifier and crossover unit, this can be done either by flipping small switches above the terminals, or by tightening screws with either a screwdriver or allen wrench. If there is not enough exposed wire at ends of your speaker wires, you may need to strip off up to half an inch of insulation with wire strippers. Attach your speakers to the crossover using speaker wire, similarly to the previous step.  Your crossover should have separate outputs for your woofers (bass speakers) and tweeters (treble speakers). Make sure to wire the correct speaker into the correct output. On many models of crossover, they will be labeled W+ and W- for the woofer positive and negative outputs and T+ and T- for the tweeter. Once you've wired the left and right channels, play some music through your system. You should a clean sound from both channels. If your crossover is adjustable and you aren't happy with the sound you're getting, try adjusting the frequency knobs, or consult the instructions for recommended settings.

How would you rephrase that briefly using Russian?

Отключите динамики. Подключите выход усилителя к входу кроссовера. Подключите выходы с кроссовера к динамикам. Проверка.


If there is an earthquake, you may lose power and cell service, access to clean water, food, and medication. Putting together a survival kit will ensure your family has their basic needs covered should anything happen.  For your home, try to have enough supplies for up to 2 weeks. This means 1 gallon of water per person for each day, non-perishable foods (and a can opener if they are in cans), medications for each day, bottles and diapers for babies, and hygiene products.  Vehicle survival kits should include maps, jumper cables, enough water for at least 3 days (1 gallon per person per day), non-perishable foods, blankets, flashlights.  Don't forget your pets! Make sure you have water, food, bowls, medication, a leash and collar or carrier for your furry friends.  Check out a more extensive list of items on the Red Cross website or [Ready.gov]. One of the biggest dangers of an earthquake is unstable buildings and the things inside the buildings that can fall and crush you. Anchoring heavy furniture to the wall will make your home much safer if there is an earthquake.  Bookshelves, wardrobes, armoires, hutches, and china cabinets are all examples of furniture that should be bolted to the wall.  Mirrors and flat screen TVs should also be secured to the wall so that they can't fall off and shatter. Don't hang them over couches or beds. " Contrary to popular belief, a door frame is not the safest place to be in an earthquake. You want to drop to your knees so the quake doesn't knock you over. Cover the back of your head and neck with your arms. Or, if you can safely crawl under a solid table or desk, do so and then hold on to one of the legs so you move along with it.  You may only have a few seconds to act, and practicing will allow you to react faster.  If there is no cover, try to get to an inside corner of the room and get low to the ground.  If you are outdoors, try to get to an open area away from buildings, live wires, and other things that might fall on you, and drop, cover, and hold on. If you are in a...

How would you rephrase that briefly using Russian?

Подготовьте аварийный комплект для дома и автомобиля. Надежно прикрепите болтами к стенам большую, тяжелую или высокую мебель. Практика "упади, накройся и держись". Убедитесь, что у вашей семьи есть общий план.


If they’re unsure, show them some photos of different face painting designs they can choose from. Just make sure you can replicate any designs you’re showing them so they’re not disappointed in the end! Don’t be afraid to look at the photo every once in a while to make sure you’re painting the design right. If you don’t have any printed photos available, look one up online using your smartphone. Search something like “lion face paint” or “butterfly face painting design.” After a few minutes, lightly touch the paint with the tip of your finger to see if it's dry. If any paint comes off on your finger, let the paint finish drying. Once the paint is completely dry, continue painting.

How would you rephrase that briefly using Russian?

Поинтересуйтесь у человека, какой рисунок на лице ему необходим. Используйте фотографии с аквагримом в качестве подсказки. Дайте первому слою краски высохнуть.


If things in the office are tense, impersonal, cold, and unfriendly, then yeah, your employees won't be as motivated as they would if they walk into the office feeling happy, safe, and warm. Okay, so some people will never love walking in to work, but you can do your best to make them like the experience as much as possible. Have treats at the office, windows that offer lots of sunlight, and a friendly, casual atmosphere where people feel comfortable. Encourage communication in person, instead of over chat or email. Get people walking around and talking to each other. Sure, this may be 10% less efficient, but the morale boost it gives will be worth it. If your team is doing really well, don't just say, "Great job! You've worked hard!" Let them know that you really care by citing specific examples of how the team worked hard. Say something like, "You've done fantastic work with the latest fundraising campaign. Donations went up 30% from last year," or "Your group report was direct, helpful, and even entertaining, at times. I especially loved the chart on page 3 -- it really drove the point home." This kind of talk makes your team feel like you acknowledge their hard work. Along the same vein, it's important to be specific when you give criticism, too. Instead of saying, "You need to work harder," say something like, "This team needs to work on producing more monthly reports. If you wrote just one more report a week, productivity would really soar." Though your job and your team's job may be pretty straightforward, try to mix things up as much as you can. Even if your team's job is really to write reports all day, see if you can find a way to be a bit more creative so they are not doing the same old thing every day, and so that they stay motivated and excited to be there. No matter what the task is, if your team members are doing the same thing 8 hours a day, every day, they are bound to get bored and to lose motivation. It can be important to mix things up for at least a few hours a week. Even if it lowers...

How would you rephrase that briefly using Russian?

Создайте комфортные условия. Будьте конкретны. Создайте энергичную и увлекательную атмосферу. Сохраняйте положительный настрой. Будьте хорошим образцом для подражания.


If this is the case, you can factor it out and probably cancel out the divisor.  If you’re dividing the binomial 3x – 9 by 3, you can factor 3 out of both terms of the binomial, making it 3(x – 3). You can then cancel out the divisor of 3, leaving a quotient of x – 3. If you’re dividing the binomial 24x3 - 18x2 by 6x, you can factor 6x out of both terms of the binomial, making it 6x(4x2 - 3). You can the cancel out the divisor of 6x, leaving a quotient of 4x2 - 3. Certain polynomials display terms that tell you they can be factored. If one of those factors matches the divisor, you can cancel it out, leaving the remaining factor as the quotient. Here are some patterns to look for:  Difference of perfect squares. This is a binomial of the form ‘’a 2x2 - b 2’’, where the values of ‘’a 2’’ and ‘’b 2’’ are perfect squares. This binomial factors into two binomials (ax + b)(ax – b), where a and b are the square roots of the coefficient and constant of the earlier binomial. Perfect square trinomial. This trinomial is in the form a2x2 + 2abx + b 2. It factors to (ax + b)(ax + b), which may also be written (ax + b)2. If the sign in front of the second term is a minus sign, the binomial factors will be in the form (ax – b)(ax – b). Sum or difference of cubes. This is a binomial of the form a3x3 + b3 or a3x3 - b3, where the values of ‘’a 3’’ and ‘’b 3’’ are perfect cubes. This binomial factors into a binomial and a trinomial. A sum of cubes factors down to (ax + b)(a2x2 - abx + b2). A difference of cubes factors down to (ax - b)(a2x2 + abx + b2). If you don’t see a discernible pattern in the dividend to tell you how to factor it, you can try several possible factoring combinations. You can do this by looking first at the constant and finding several factors for it, then at the coefficient of the middle term.  For example, if the dividend is x2 - 3x – 10, you would look at the factors of 10 and use the 3 to help determine which factor pair is correct. The number 10 can be broken into factors of 1 and 10 or 2 and 5....

How would you rephrase that briefly using Russian?

Определите общий множитель у делителя и делимого. Определите, может ли делимое быть разложено на множители по формулам сокращенного умножения. Используйте метод проб и ошибок для разложения делимого на множители.


If this person is part of your main crew or is someone with whom you’ve been very close, it’s time to expand your circle of friends. Call up someone you haven’t seen in a while and ask if they want to hang out. Or chat with that guy you’re sort-of friends with in science class and see if he wants to catch a movie sometime.  Focusing on this one person you have feelings for can narrow your scope: it can seem like no one else exists or can make you happy. Meeting new people reminds you this is not true. Don't isolate. You may feel like you just want to be left alone, and that's okay sometimes. But spending time with other people will speed up the healing process and distract you. Keeping busy is an important step toward redirecting your focus and not thinking about your feelings for this person. Don't give yourself time to think about it.  Volunteer or get involved in a cause you are passionate about. Go to the movies, listen to upbeat music, read a good book, exercise, or dance. Start a new creative project, like writing a story, song, or poem; draw or paint a picture; learn a dance. Concentrate on your studies or work. Laughter releases endorphins, which make you feel good and happy. Spend time with people who make you laugh, doing things you love. Go to a karaoke lounge and laugh at each other as you try to belt out pop hits. Go to an amusement park or play a sport that you love--exercise increases endorphins, too.  Watch a comedy, funny videos online, or even just search for funny animated gifs. Laughter increases pain resistance. When you experience emotional pain, it activates the same areas of your brain as physical pain. Laughing will relieve your heartache. Your self-esteem can take a major hit after rejection, and it's common to only focus on your perceived faults. They didn't like you because you are this or because you aren't that... this only worsens the pain. Focus on your positive traits, writing down your achievements, good things you've done, and things you really like about yourself.  Ask your...

How would you rephrase that briefly using Russian?

Общайтесь с близкими людьми, находите новых друзей. Наполните жизнь новыми занятиями и увлечениями. Находите возможности веселиться. Составьте список своих достоинств.


If using fresh chili peppers in the salsa, knowing how to peel them is an important part of the preparation process. There are two basic methods, one for those who have access to a gas flame and one for those who only have an electrical heat source. In both cases, be aware that the fumes from heated chilies can irritate your lungs, so do not inhale. Spear the chili peppers onto a long metal skewer. Turn on a gas burner flame and roast them over the flame. When the skins to blister and darken, remove them. Don't allow them to burn. When the skins become scorched and blackened, remove the chilies. Tie the bag up to trap the steam. Put the bag aside for 20 minutes. The capsaicin in chili peppers can irritate your skin and eyes badly. Do not absent-mindedly wipe your eyes or pick your nose with your chili pepper covered fingers! Wash your hands with soap and water after finishing handling the chili peppers, or wear gloves.

How would you rephrase that briefly using Russian?

Узнайте, как приготовить свежие перцы чили. Очистите перцы чили от кожуры над газовой горелкой. Обжарьте перцы чили всухую на сковороде-гриле. Поместите оба подогретых перца чили в пластиковый пакет. Через 20 минут извлеките перцы чили из пакета и очистите их от кожуры. В завершение приготовления перцев чили раскройте очищенные от кожуры перцы и удалите их семена. Нарежьте перцы чили на маленькие кусочки и положите их в сторону в маленькую миску, готовую к использованию.


If you already exercise, change the time you exercise or the type of exercise you do. A fitness class, like boot camp, can renew your motivation and boost your metabolism.  Exercise has been shown to increase energy and reduce anxiety, and can also provide catharsis for anger or sadness (not to mention improving the quality of your sleep and helping your body to fight off illness).  Consider a group exercise class if you've never tried one before. Many people find that being a part of a group helps increase motivation to show up and do your best. Alternately, consider weight lifting or boxing as a way to relieve anxiety by literally that energy out on exercising. Replace driving with walking whenever possible. Each time you exercise, you can release more endorphins that will make you feel happier. Scientists think nature can help you solve problems and improve your mood. Walking in a wooded area or on a trail may do more to get you out of a funk than walking in a city. Alcohol is a depressant and will leave you feeling sad or unmotivated in its wake, and many drugs have the same effect. Try going dry for a few weeks to see if this is the root of the funk. If you need help or tips to stop drinking, this wikiHow article may be helpful. Similarly, if you need help with a drug addiction, this wikiHow article may be for you. If you do suspect you have a problem with drug or alcohol addiction, see your doctor right away. She will be able to help you safely quit. Change your schedule so that you work out in the morning or go for a walk before work.  Too much sleep can backfire by causing you to be more fatigued than you were before. Most adults need about 7–9 hours of sleep per night. The right amount of sleep should leave you feeling rested when you wake, not groggy or desperate for more. Use the extra time wisely to do things that get you out of your rut—not to watch TV or spend time on Facebook. Better yet, plan a day when you can do this with a good friend.  Taking care of yourself and nurturing your body can...

How would you rephrase that briefly using Russian?

Занимайтесь спортом хотя бы один час в день. Оставьте машину дома. Прекратите употреблять алкоголь и наркотики. Вставайте пораньше. Побалуйте себя стрижкой, маникюром, массажем или спа-днем. Правильно питайтесь в течение нескольких недель.


If you already feel too awkward to even know how to properly greet your next-door neighbor, then the last thing you probably want to do is to put yourself out there and spend more time interacting with people. However, the more time you spend with people, the more comfortable you'll be socially, and the less afraid you'll be of saying or doing the wrong thing. Make a goal of spending more time with people and less time holed up at home.  Meet a variety of people through different networks, such as the school newspaper, the tennis team, or a youth group, and learn how to hang out with people with different interests and backgrounds. If you don't feel like you thrive in a group environment, invite a friend or an acquaintance for coffee or a small outing first. Getting to know people on an individual level can help you build the confidence to hang out in a group setting. Don't be silent. You can still not be putting yourself out there even if you're in a room full of people. Though you don't have to try to be the belle of the ball, if you're the shy sort of awkward, then make it a goal to speak up a bit more and to make your presence known so you're more comfortable with people reacting to you. Though it's impossible for anyone, even Justin Bieber or Brad Pitt, to ever fully stop caring about what people think, you can still make an effort to care less about what people think about you. If you're paralyzed by the thought of doing something wrong because you don't want to offend, bore, or annoy anyone around you, then you'll never be able to overcome your social awkwardness.  The next time you talk to someone, tell yourself that you're taking a risk and being dynamic, and that it's better to get the reaction you want than to do nothing. People can also tell if you're obsessed with what they think if you're constantly asking questions about what they think. If you always say things like, "Do you think my new haircut sucks?" or "Do you think I should stop playing the cello?" then you'll look like you don't have a...

How would you rephrase that briefly using Russian?

Выберитесь на улицу. Перестаньте думать о том, что о вас говорят другие люди. Найдите уверенность в себе. Знайте, как себя вести. Примите свою неловкость. Не приходите на встречи слишком рано или поздно.


If you are adding water because the battery is weak or dead, it is better to fill it just enough to cover the plates (or leave it alone if it is at a normal level).  When a weak or dead battery is charged the electrolyte level will rise, therefore you should allow space for the level to rise when you charge the battery.  (This does not happen to a fully charged battery.) Electrolyte levels can also rise if the battery gets hot.

How would you rephrase that briefly using Russian?

Если аккумулятор сильно разрядился, то не заполняйте его полностью.


If you are afraid to tell the person, the least confrontational way of letting them know would be to leave an anonymous note on their desk.  One drawback with this method is that it might cause the person to try to figure out who sent the note in the first place, distracting them from the real issue.  Just make sure to word the note as kindly as possible, avoiding any language or handwriting that could give you away.  Also be sure to place the note somewhere where no one else could accidentally come across it, as this will embarrass the person unnecessarily. Leaving a kit with some refreshing products is a great way to anonymously let the person know that there is a problem with their body odor.  Include things like mouthwash, deodorant, scented lotion, or wet wipes in a caddy or gift box, and make it look nice so it seems more like a gift than a mandate.  Leave the fresh kit in their gym locker, on their desk, or somewhere where they can find it in private. Bad body odor is such a common problem in office settings that there are many sites that send someone an anonymous email for you.  By filling out a few fields, the sites send an email explaining to the person that they have body odor, and some sites even include tips for managing body odor.  This is a great way to not only let the person know, but also to provide them with some information so that they can treat the problem proactively.  Try one of these sites or look one up yourself:  http://www.smell-well.net/us/odor-issue http://www.nooffenseoranything.com/bodyodor.html If the offending person is your superior or you have tried other methods of telling them without success, you should go to the HR department at your work.  Whether the body odor is unavoidable due to a medical condition or the coworker is unwilling to do anything about it, the HR department will handle it in a way that appeases both of you.  Perhaps another discussion from a third party will let the person know it’s not just you that things they have an odor issue, or maybe HR will move...

How would you rephrase that briefly using Russian?

Оставьте анонимную записку. Тайно подарите ему набор освежающих средств. Пошлите анонимное письмо по электронной почте. Обратитесь в отдел кадров.


If you are an employee or student, then your company or university may provide VPN access. Consult with employee or student services about obtaining access to such an account. Consider the kind of security, privacy, amount of bandwidth needed, whether you require exit servers in other countries, platform needed, whether you'll need customer service, and how much you'll want to pay. Read more about each of these in the "Tips" section at the bottom of this article. If you are purchasing a VPN service from a VPN provider, then you may need to pay for your new service. After signing up and paying (or verifying that your employer or university does provide such a service), the provider should give you information that will allow you to access your VPN such as a username, password, and IP or server name. You can use one of the methods below to connect to your VPN.

How would you rephrase that briefly using Russian?

Найдите доступную учетную запись. Найдите подходящего VPN-провайдера. Зарегистрируйтесь и получите необходимую информацию.


If you are around frigid water, such as the Arctic or Antarctic waters, you may be required to know how to use a survival suit. If you are told to put it on, do it immediately. It will allow you to survive longer in the coldest waters on the planet.  Don't venture into icy cold waters on a boat without preparing in advance. If you don't have a survival suit to keep you safe, the risk is just too great. Even if you're wearing a survival suit, you shouldn't stay in freezing water for too long. This aquatic garment seals out water completely and will keep you warm in cold water. If you know you will be around cold water such as the Pacific ocean or certain rivers where you might go whitewater kayaking), a dry suit is probably an acceptable level of protection. This is good choice for warm to cool waters, such as what you'd encounter while SCUBA diving or snorkeling in certain areas. Not all wetsuits are created equal. Some cover only the torso, while others cover the arms and legs as well. Make sure you know what type of wetsuit you need for the particular water temperature you're entering. Whenever you are out boating or doing some other water activity (apart from diving), always wear a personal flotation device. If will help keep you floating and it adds an element of warmth.  Some PFDs have good insulation that can make the difference between surviving or not in cold water. Consider putting reflective tape or another reflective material on your PFD in case you're caught in the water at night. This will help a search party find you more quickly. If you aren't actually wearing a wetsuit, wear layers of light clothing rather than heavy clothes. The layers will help to trap air but the lightness will prevent you from being weighed down.  Don't wear cotton. This fabric weighs you down when it becomes wet, and it doesn't keep you warm. Wear a wicking layer and a waterproof layer. Wool or another fabric that wicks moisture away from your skin should be worn underneath a protective layer of waterproof clothing. You...

How would you rephrase that briefly using Russian?

Наденьте защитный костюм. Одевайте сухой костюм. Оденьте гидрокостюм. Наденьте индивидуальное спасательное средство. Одевайтесь правильно, когда вы возле воды. Держите голову в тепле.


If you are asked for a cube root of nearly any number, begin by selecting a perfect cube that is as near as possible, without exceeding your target number. For example, if you want to find the cube root of 600, recall (or use a table of cube numbers) that 83=512{\displaystyle 8^{3}=512} and 93=729{\displaystyle 9^{3}=729}. Therefore, the solution for the cube root of 600 must be something between 8 and 9. You will use the numbers 512 and 729 as upper and lower boundaries for your solution. The first digit came from your knowledge of certain cube numbers. For the next digit, estimate some number between 0 and 9 based on where your target number falls between the two boundary numbers. In the working example, the target of 600 falls about halfway between the boundary numbers of 512 and 729. So, select 5 for your next digit. Try multiplying out the estimate that you are currently working with to see how close you get to the target number. In this example, multiply 8.5∗8.5∗8.5=614.1.{\displaystyle 8.5*8.5*8.5=614.1.} After cubing your last estimate, check where the result falls in comparison to your target number. If the result is over the target, you will need to drop your estimate by one or more. If the result is below the target, you may need to adjust upward until you exceed the target. For example, in this problem, 8.53{\displaystyle 8.5^{3}} is greater than the target of 600. So you should reduce the estimate to 8.4. Cube this number and compare to your target. You will find that 8.4∗8.4∗8.4=592.7{\displaystyle 8.4*8.4*8.4=592.7}. This is now lower than your target. Therefore, you know that the cube root of 600 must be at least 8.4 but less than 8.5. You will continue this process of estimating digits from 0 to 9 until your answer is as precise as you want it to be. For each round of estimating, begin by noting how where your latest calculation falls between the boundary numbers. In this working example, your last round of calculations shows that 8.43=592.7{\displaystyle 8.4^{3}=592.7}, while...

How would you rephrase that briefly using Russian?

Используйте кубы чисел, чтобы определить верхний и нижний пределы. Оцените второе число. Оцените полученное число, возведя его в куб. Если нужно, оцените другое число. Оцените следующее число, чтобы повысить точность ответа. Если нужно, оцените другое число. Выполняйте описанный процесс до тех пор, пока не получите ответ, точность которого вас устроит.


If you are choosing a new everyday style, it’s best to keep details about your life in mind.  Consider the needs of your workplace, how much time you have to style your hair, and how much effort you are willing to put in to your daily look. Regardless of the hairstyle you choose, it should work with your personality. You'll need to be comfortable with your new style, so don't pick a style that doesn't match your own personal tastes. If your stylist recommends a hairstyle that you don't feel comfortable with, politely tell them how you feel and find something else. It helps if you can go to a stylist that you're already familiar with, but if you need to find a new stylist, ask friends or coworkers for recommendations or check the internet and look at the ratings and reviews for local salons. Bring photos of hairstyles you like and ask the stylist if the look would work with your facial shape. Unfortunately, most of us need more than water and a comb to style our hair.  Start off with less expensive brands while you're experimenting with different types of products.  When you find something you like (such as hair clay), then you can try to find the right brand for you.  Here are a few possible products you can purchase, as well as the sort of look they'll help you achieve:

How would you rephrase that briefly using Russian?

Проанализируйте свою ситуацию. Сделайте новую стрижку. Купите средства для волос.


If you are dealing with a sore vagina, place an ice pack on the area to help lessen the pain. The cold temperature of the ice pack will numb the nerve endings in the area, making the soreness more bearable. To use the ice pack:  Wrap the ice pack in cloth. Do not put the ice pack directly on your skin, as it can burn your skin. Leave the ice pack on the area for 15 to 30 minutes. If you do not have an ice pack, you can use a plastic bag filled with ice, or a bag of frozen vegetables. Again, make sure to wrap the cold item in a cloth. A sitz bath is a small, shallow tub that is specifically designed to clean and reduce inflammation of the genitals. You can purchase a sitz bath at your local pharmacy. Fill the bath with warm water and soak your sore vagina in the water. Soak in the tub for 15 to 20 minutes.  A cool bath can also be helpful. Talk to your doctor before adding things like salt, baking soda, or vinegar. Scented soaps, moisturizers, tampons, and pads can cause your vagina further irritation. The chemicals used to create the scent can cause aggravate skin. Avoid using any scented products around your vagina while soreness persists. Stick to unscented products when you can, including unscented toilet paper. This can worsen the pain. You may be tempted to touch your vagina to examine it. However, you should only have a medical professional evaluate the cause of vaginal soreness.  Make an appointment with your gynecologist if you're concerned about vaginal soreness. If you're in a relationship, you and your partner should refrain from sexual activity until the soreness has passed. You should consider wearing 100% cotton underwear. Cotton is a very breathable fabric, and will be easier on a sore vagina. You want your vagina to get as much airflow as possible.  If possible, do not wear any underwear at night. This will give your vagina maximum airflow. Put on loose clothing. Tight clothing might be very uncomfortable. Skip the nylon leggings for the day and wear a loose skirt, dress, or pants instead. Try...

How would you rephrase that briefly using Russian?

Приложите пакет со льдом, чтобы обезболить эту область. Примите теплую сидячую ванну. Не пользуйтесь продуктами, имеющими сильный запах. Избегайте секса и не трогайте область влагалища. Носите удобное нижнее белье. Попробуйте делать упражнения для мышц тазового дна.


If you are experiencing heartburn, belching, difficulty swallowing, or chest pain that you think might be caused by a hiatal hernia, ask your doctor to run some tests. To confirm that these symptoms are from a hiatal hernia and not just acid reflux (GERD), your doctor will need to see your stomach. He or she may perform an esophagram, which is a procedure where you drink a chalky liquid containing barium that coats your upper digestive tract. You will then be given an X-ray, which will, because of the barium, provide a clear outline of your esophagus and stomach. If a hiatal hernia is present, bulging may be seen around the esophagus stomach junction. Your doctor may also order an endoscopy. During this exam, a thin flexible tube with a light and video camera, called an endoscope, is slid down your throat and into your esophagus and stomach. This tool checks for obvious structural changes or visible signs of tissue inflammation that may provide evidence of an existing hiatal hernia. To test for complications that arise from a hiatal hernia, your doctor may run a blood test. Acid reflux and symptomatic hiatal hernias can lead to bleeding if the tissue is inflamed or irritated as well as lead to blood vessel rupture. Too much bleeding can lead to anemia and low red blood cells. Your doctor may take a small amount of your blood and send it out to a lab to detect if you have low red blood cells.

How would you rephrase that briefly using Russian?

Узнайте у врача о рентгенографии пищевода и желудка. Узнайте об эндоскопическом методе. Сдайте анализ крови.


If you are filling the box with a material that flows—like earth, sand, a liquid, or a gas—rather than large, discrete objects, then it may behoove you to calculate the volume.  Volume is measured in cubic inches, cubic centimeters, cubic feet, etc. A "cubic inch" describes a cube with three measurements—length, width, and height—that each measure exactly one inch. In order to find the volume, thus, you will need to multiply the length of the box by the width of the box by the depth of the box.  If the box has thick walls (thicker than, say, a quarter inch), be sure to multiply by the interior depth rather than the exterior height. If you are filling a box with something, it is not enough merely to know the volume of the box. You will also need to figure out how much (of the earth, sand, liquid, etc.) you have, and compare that figure to the size of the box itself. You might use a program for this rather than doing the calculations yourself. Try searching online to find a suitable one. If your box is square or rectangular, this will give you the volume in cubic inches. For example: if your box is 10 inches wide, 15 inches long, and 9 inches deep, you'll multiply 10" x 15" x 9" to get 1350 cubic inches. You can use an online unit converter to find the volume in liters, gallons, or other units. If your box holds an irregular shape, consider using an online volume calculator for more complicated equations: http://www.calculator.net/volume-calculator.html

How would you rephrase that briefly using Russian?

Подумайте, необходимо ли вам знать объем коробки. Определите объем того, что вы собираетесь поместить в коробку. Перемножьте длину, ширину и высоту (Д x Ш x В).


If you are following a set of instructions for an official LEGO car set, make sure you have the instructions and all the pieces needed for your car. If you are designing your own car, make sure you have a variety of LEGO pieces handy so that you can create whatever you want. For a very basic LEGO car, you will need a minimum of 4 tires of the same size, 2 axles of the same size, and at least one long LEGO piece to connect them. LEGO also manufactures pieces like steering wheels, seats, windshields, and car doors that you may enjoy adding to enhance your car’s details. A table or desk near a bright lighting source is a good place to build a LEGO car. You want to find a space that’s big enough for you to spread out your pieces (and instructions, if you’re using them). LEGO pieces are small and can pose a choking hazard to pets and small children if they’re left lying around. If they’re left on the floor they might also be stepped on, which can be painful. Building on the floor will work, but keep an eye on your pieces to make sure they stay in a contained area. Organize the pieces by size and shape, so it is easier to pick the pieces you need. If working with small children, make sure the children do not put the LEGO pieces in their mouths, as they are a choking hazard.

How would you rephrase that briefly using Russian?

Соберите детали LEGO. Выберите удобное свободное место для сборки машинки. Аккуратно рассыпьте детали LEGO перед собой.


If you are forced to defend yourself against an ostrich, avoid close-quarters combat. Keep as far out of reach of its legs as you can. Use the nearest, longest object that could be used as a weapon, such as a pole, rake, broom, or branch. If you have a gun and need to use it, aim for the ostrich's main body to better ensure hitting your target. Although they will be attacking with their legs and/or beak, their legs and neck are very thin and easy to miss. Consider yourself at the most risk when the two of you are face-to-face. Remember that an ostrich is only able to kick its legs directly in front of it. Stay behind or to the side of the bird as much as possible to keep clear of its most powerful weapon. Consider this to be the ostrich’s weakest body part. Strike it where it is most vulnerable and least protected to defeat it more quickly. Failing that, aim for its breast. Concentrate your efforts between the two as opportunity affords. Continue to strike until it quits and runs away. If the ostrich refuses to give up despite your attacks to its neck, aim for its wings when given the opportunity. Know that an ostrich uses its wings not for flight, but to alter course more smoothly when running, just like a ship’s rudder. Damaging its wings may marginally improve your chances of running away in a zigzag fashion if you are forced to retreat. If you find yourself behind or to the side of the ostrich with an easy shot to one of its legs, take it. Know that the ostrich’s center of gravity depends entirely upon those two skinny legs. If given the chance, deliver one or both a blow to upset its balance, speed, and striking power.

How would you rephrase that briefly using Russian?

Используйте что-нибудь длинное. Держитесь сбоку от птицы. Цельтесь в шею. Повредите крылья птицы. Доберитесь до ног птицы.


If you are given a series of  consecutive odd numbers and are asked to find their sum, you should use the (1/2(n + 1))2 equation. If, on the other hand, you have been given a sum and asked to find the series of consecutive odd numbers that adds up to that sum, you will need to use a different formula all together. To find out what consecutive odd numbers add up to a given sum, you will have to create an algebraic formula. Start by using n to represent the first number in the sequence. You will need to determine how to write the rest of the numbers in the sequence in terms of n. Because they are all consecutive odd numbers, there will be a difference of two between each number. This means the second number in the series will be n + 2, the third will be n + 4, etc. Once you know how to represent each number in the series, it is time to write out your formula. The left side of your formula should represent the numbers in the series, and the right side should represent their sum. For example, if you have been asked to find a series of two consecutive odd numbers that add up to 128, you would write  n + n + 2 = 128. If you have more than one n on the left side of your equation, add them together. This will make it much easier to solve. For example, n + n + 2 = 128 simplifies to 2n + 2 = 128. The last step to solving this equation is to get n by itself on one side of the equation. Remember that whatever changes you make to one side of the equation, you must make to the other side as well.  Deal with addition and subtraction first. In this case, you need to subtract 2 from both sides of the equation to get n by itself , so 2n = 126. Then deal with multiplication and division. In this case, you need to divide both sides by 2 in order to isolate n, so n = 63. At this point, you know that n = 63, but you are not quite done. You need to make sure that you completely answer the question that was asked. If the question asks you what series of consecutive, odd numbers adds up to a given sum, you must write out all of the...

How would you rephrase that briefly using Russian?

Уясните разницу между двумя типами задач. Предположим, что n – это первое число. На основании n найдите другие числа ряда последовательных нечетных чисел. Запишите уравнение. Упростите уравнение. Обособьте n на одной стороне уравнения. Запишите ответ.


If you are in a relationship, it is important to be on the same page as your partner. Deciding to have a baby together is one of the biggest decisions you will ever make. Speak to one another openly about your intentions and desires regarding raising a family.  There are many important questions and concerns that should be discussed before starting a family. Some individuals have specific timelines in mind regarding a family, while others may care only about the number of children they have. Discussing all of the details surrounding raising a family is the first step in emotionally preparing for a pregnancy. It is a sign that you have the maturity needed to become a parent. If you feel uncertain, that's ok. Tell your partner, "I have something important I want to discuss. I'm nervous, so please be patient." Tell your partner how you feel now about pregnancy. If you are having any concerns, speak up. If you feel ready to start trying for a baby, then make this clear.  Try explaining your feelings. You can say, "I feel like we are ready to take the next step in our lives. I want to consider trying for a baby." Bring this up when you are feeling stable in your relationship. Early on in a relationship is often an unrealistic time to raise this possibility. If you are at a point of emotional or financial turmoil in your lives, you might want to consider waiting until things calm down. If your partner broaches the topic at a bad time, ask if you can revisit the conversation in the future. Remember that this should be a joint decision. If your partner voices a different opinion, tell yourself to listen respectfully. If you don't understand the point being made, ask questions.  For example, try paraphrasing. You could say, "I hear you saying that you're not ready to stop traveling for work. Is that right?" If your partner remains ambivalent, be considerate. It may take time to bring him or her around to your way of thinking. Avoid badgering him or her, or insisting that you keep talking about it regularly. Give it a...

How would you rephrase that briefly using Russian?

Откровенно поговорите с партнером. Говорите прямо. Услышьте друг друга. Изучите информацию. Понаблюдайте за своими мыслями. Рассчитайте время.


If you are in anyway unsure about the weather conditions at your destination, consider packing layers rather than bulky "just-in-case" items like rain jackets or jeans. That way, you can layer up or down depending on whether it's hot or cold.  For example, you can pack a combination of long-sleeved and and short-sleeved t-shirts which you can wear individually or layer up if it's cold. Or instead of taking bulky jeans, try packing some light-weight but cozy leggings which you can wear underneath dresses and skirts. Most suitcases and bags have extra outside pockets which are ideal for storing the plastic bag containing your toiletries. Storing the bag here will make it easily accessible when you're going through security - which is important as you will need to remove it from your case for screening.  Keeping the bag here will also make your toiletries easier to reach while traveling, which is great if you need to freshen up during your flight. In addition, having your liquids separate from the rest of your suitcase is a good idea in case any of them should spill or burst during transport. Opening your bag to find all of your clothes are covered in sticky shower gel is never fun! It may be tempting to take your expensive watch or diamond jewelry with you while traveling, especially if you plan on attending any fancy dinners or special events. However, it is very easy for such items to become lost, broken or stolen while traveling, so you should try to leave these things safely at home. It's just not worth the heartbreak of losing your engagement ring somewhere in the Mediterranean. Consider buying a cheap (and perhaps waterproof) watch just for your holidays. Chunky, costume jewelry is a great option for embellishing your outfits without the need for expensive gold and silver. This step is pretty obvious, but make sure to look up the weather forecast in your destination are before you leave. If it's raining in London, you may want to pack a small, fold-up rain jacket and an umbrella for your arrival and leave...

How would you rephrase that briefly using Russian?

Упаковывайте слоями, а не отдельными объемными единицами. Туалетные принадлежности складывайте во внешние карманы. Ценные вещи оставьте дома. Перед отправлением посмотрите погоду. Выбирайте нейтральные цвета. Не берите ничего запрещенного. Проверьте вес багажа.


If you are in the first stage of the disease, you may only need a single injected dose of antibiotics; however, you will need to return multiple times within the next 12 months to get re-tested for the disease. You may even need to be re-treated if the infection has not disappeared.  The Jarisch-Herxheimer reaction can occur on the first day of treatment and it goes away within a few hours to a day. This reaction includes fever, chills, nausea, pain and headaches.  Even if treated during pregnancy, the newborn should still be treated. If your treatment plan for syphilis requires multiple doses over several days or weeks, it is crucial that you do not skip any doses. By not taking your full regimen of medicine, you risk not eliminating the infection. Then you may have to return for another round of treatment.  Antibiotic treatment courses work most effectively when taken according to the plan recommended by the physician or pharmacist. Taking the full course also helps prevent the development of antibiotic-resistant strains of the disease. Treatment of secondary syphilis may last an entire year but is essential to avoid the permanent disability that can be caused by tertiary syphilis. This not only ensures that you have successfully eliminated the syphilis infection but also enables swift diagnosis and re-treatment if you later become infected again. During this time of regular testing, you should avoid sexual contact. You should also take this opportunity to be tested for HIV. Having syphilis once does not make you immune to the disease. You can be reinfected even after successful treatment of the disease.

How would you rephrase that briefly using Russian?

Вместе с врачом наметьте план лечения и строго придерживайтесь этого плана. Не пропускайте дозы. Не забывайте регулярно сдавать анализы.


If you are leaving food out for your cat to eat and graze on, it might be time to consider scheduling feeding times instead. When your cat has access to food whenever they want, they will be in a constant state of digestion and that can make it difficult for you to predict your cat's energy levels and have it match yours.  Having scheduled meal times is very beneficial to your cat's health. It can manage weight and obesity issues and inform you of any health problems that may arise. A change in eating habits could go unnoticed when you're free feeding and that could mean missing symptoms of illnesses. Kittens eat much more and more frequently than adult cats. It's generally recommended you feed your kitten whenever they're hungry. In these cases, free-feeding is often recommended. It is important you do this process slowly and consistently. Going cold turkey could upset your cat and cause health or behavioural problems. You will notice a difference in your cat's energy and behaviour within a few weeks of serving scheduled meal times. There are several ways to transition your cat from free feeding to scheduled meal times:  Put away food for short periods of time. You can start by putting your cat's food bowl away when you leave for work or when you're out on an errand. Then put it back down when you return. Put the food away for longer periods of time as the days go by until they match the feeding schedule that's right for you and your cat. Decrease the amount of free-food available every day until there is no more. At the same time, serve the remaining amount to your cat as meals. Feed wet food meals. Wet food tends to be eaten right away and is easier fed as a meal. As well, wet food provides moisture and has a higher protein content than some dry foods. Consult your veterinarian or pet diet specialist to find the best type of food for your cat. If you have a busy schedule, consider purchasing an automatic feeder. You can schedule this device to serve meals to your cat when you're not there. There are...

How would you rephrase that briefly using Russian?

Приучите кошку есть в одно и то же время. Если ваша кошка питается, когда захочет, постепенно переведите ее на питание по графику. Планируйте время кормления в соответствии со своим графиком.


If you are new to building ecosystems, you may want to start small. However, the smaller your container, the harder it is to maintain a self-sustaining environment. Larger containers allow for the inclusion of multiple diverse species and give everything room to grow. All containers must be clear to let in light.  A small glass bowl is fast to set up and doesn’t take up much space. While smaller bowls can be more difficult to sustain, they are still manageable for beginners. Medium aquariums (10–30 gallons (38–114 l)) have more space for growth, but are more expensive and still limited in the size for growth. Large aquarium (60–200 gallons (230–760 l)) have ample space for growth and diversity and are most likely to be successful; however, they are very expensive and hard to make room for. Fluorescent lighting is important for the growth of the plants in your ecosystem. It is recommended to provide 2 to 5 watts per 1 gallon (3.8 l) of water for a freshwater aquarium. Incandescent lighting will not help your plants grow. The substrate is the soil of the aquarium that allows the plants to anchor and grow. It must be properly established before doing anything else to foster an environment of growth and recycling of nutrients.  If using a small bowl, start with 1 inch (2.5 cm) of sand and then add about  1⁄2 inch (1.3 cm)  of pea gravel on top. For medium to larger aquariums, start with 2 inches (5.1 cm)  of sand and about  1 inch (2.5 cm) of pea gravel on top. Sand and pea gravel can be purchased from a pet store or obtained from a nearby pond. The water is important because it will establish the first source of food for the fish and other organisms: algae and microorganisms. You can start with distilled/bottled water, dechlorinated tap water, or water from a previous fish tank or aquarium.  If you use distilled/bottled water or dechlorinated tap water, mix some fish flakes in with the water to encourage growth. Adding some water from an already established tank will also help growth because it will already have...

How would you rephrase that briefly using Russian?

Определите размеры будущей экосистемы. Обеспечьте аквариум флуоресцентным освещением. Позаботьтесь о грунте. Заполните аквариум водой. Приобретите различные растения. Вырастите микроорганизмы. Поместите в аквариум рыб и креветок.


If you are new to string shapes, it can be tricky. The instructions will make more sense to a person who has gotten the hang of it. So, be prepared to start over a few times before it comes easily. It is recommended to try the simple Eiffel Tower before moving on to the elaborate one. Many of the directions in the elaborate method will make more sense if you have tried them out with the simple Eiffel Tower. Any type of string should work but it needs to be at least three feet long if you are a child or have very small hands, or at least four feet long if you have larger hands. It can be hard to scroll down if your hands are 'tied' and no one is around to help you. Before you start making your Eiffel Tower, position your cursor over the 'down' triangle on the scroll bar so you can move from step to step using your palms, pinkie, or elbow to bump the left mouse button. Or, make sure no element on the page is selected so you can bump the down arrow on your keyboard. If you are using a touch screen device, you should be able to use some part of your hand to scroll down. You might even try using your nose. Trim off any excess string coming off the ends of the knot. You should now have a complete loop of string. Place the string over both of your thumbs. Now position your hands so that the palms are facing each other and are at least a foot away from each other. Move your pinkie fingers under the string so that the string is now hooked over them as well. Pull the string taut. In other words, slide your pinkies into the loop from underneath, and then make them straight again. Afterwards, when pulled taut with your palms facing each other, the loop will be in a rectangular shape behind your fingers and pinkies, but in front of your pointer, middle, and ring fingers. You should hook the opposite side's string where it is going in front of your middle three fingers over the palm.  Repeat this with your other hand as well, looping the string onto your pointer finger from the middle of the opposite hand. Pull the string...

How would you rephrase that briefly using Russian?

Приготовьтесь к тому, что понадобится несколько повторений. Подберите моток подходящей нити. Поудобнее разместите компьютер. Свяжите свободные концы нити в узел. Начните формировать фигуру. Указательным пальцем каждой руки подденьте нить с противоположной стороны. Подведите большой палец каждой руки к мизинцу той же руки, проведя его над двумя ближайшими отрезками нити, а затем опустите под третий участок нити, расположенный позади указательного пальца. Сбросьте с больших пальцев нижние петли. Снимите петли со своих мизинцев, постепенно натягивая при этом нить. Разверните ладони таким образом, чтобы большие пальцы были обращены кверху. Ослабьте натяжение нити, образующую фигуру чашки с блюдцем, сблизив ладони. Захватите зубами участок нити, натянутый между большими пальцами. Натягивая нить зубами, осторожно снимите петли с больших пальцев. В случае необходимости потренируйтесь.


If you are new to string shapes, it can be tricky. The instructions will make more sense to a person who has gotten the hang of it. So, be prepared to start over a few times before it comes easily. It is recommended to try the simple Eiffel Tower before moving on to the elaborate one. Many of the directions in the elaborate method will make more sense if you have tried them out with the simple Eiffel Tower. You can use any type of string but it should be at least three feet long for children and at least four feet long for adults. It can be hard to scroll down if your hands are 'tied' and no one is around to help you. Before you start making your Eiffel Tower, position your cursor over the 'down' triangle on the scroll bar so you can move from step to step using your palms, pinkie, or elbow to bump the left mouse button. Or, make sure no element on the page is selected so you can bump the down arrow on your keyboard. If you are using a touch screen device, you should be able to use some part of your hand to scroll down. You might even try using your nose. Form a secure knot and then trim off any excess string coming off the ends. You should now have a complete loop of string. Begin the string figure by placing the string over both of your thumbs. With your palms facing each other, hook your pinkie fingers under the string so that the string is now looped over them as well. Pull the string tight, but not too tight. This loop should be made on the opposite string where it is going in front of your middle three fingers. Repeat this step with your other hand, taking your pointer finger and hooking the string from the middle of the opposite hand.  Pull the string figure taut once again. Holding your hands vertically, from top to bottom you will see a downward pointing triangle, a diamond, and an upward pointing triangle. This position is called "open a." It is the starting position for many other string figures as well. Pull the string figure tight as you do it, so that you don't lose any other loops. There should...

How would you rephrase that briefly using Russian?

Будьте готовы к тому, что придется сделать несколько попыток. Подберите моток подходящей нити. Поудобнее разместите компьютер. Свяжите свободные концы нити в узел. Сформируйте прямоугольник. Указательным пальцем каждой руки подденьте нить посреди противоположной ладони. Снимите петли с больших пальцев. Разверните руки ладонями вниз, следя за тем, чтобы все петли оставались на пальцах. Проденьте большие пальцы под нижний отрезок нити, после чего верните ладони в первоначальную позицию. Положите большие пальцы поверх первой нити на указательных пальцах. Сбросьте петли с мизинцев, после чего поверните руки ладонями вверх. Проденьте мизинцы под ближайший к ним и второй по счету участок нити, не захватывая этот второй участок. Отпустите петли, охватывающие большие пальцы. Переместите большие пальцы под два отрезка нити на указательных пальцах и под первую петлю на мизинцах, создав петли на больших пальцах. Возьмите петлю на правом указательном пальце и расширьте ее, а затем наденьте на большой палец. Потяните вверх петлю на одном большом пальце и снимите ее. Проденьте указательные пальцы сквозь получившиеся треугольники. Снимите петли с мизинцев. Расположите лестницу Джейкоба вертикально.


If you are reading factual information, such as a textbook or a newspaper, use the organization of the piece to guide you. Read sections like summaries, introductions, and conclusions first to get a better sense of where important information is.  Look for the main idea in each section you read and then “read around” that main idea. It often comes first or very early on in the section. You should use the table of contents, section headings, and titles to determine where to read first. If you are reading for a class, guide yourself by reading for information that is relevant to the class. Focus on what you need to learn from your reading and pay less attention to the rest of it to best comprehend the material.  To get a sense of the class guidelines, look over the syllabus or outline for the class and pay attention to what the instructor emphasizes in class. Look over your homework assignments and quizzes to see what sorts of information from your reading that you’re normally tested on. Select keywords or phrases and use those to search within the book electronically, if possible, to find the relevant passages. This is a good way to ensure that you’ll only read useful material and won’t waste time or energy on the irrelevant parts. If you’re not able to electronically search the contents of the book, you can also look for keywords or phrases in the index and find where they are in the book that way.

How would you rephrase that briefly using Russian?

Сначала читайте важные разделы, а не линейно. Держите в голове рекомендации учителя. Используйте преимущества цифровых материалов.


If you are renting an affordable apartment or living space, focus on cutting down on other expenses like your internet costs, your cellphone, and your food costs. Reducing your expenses by $10-$20 a month can add up to more funds in your checking account and a higher income. Focus on stacking savings on top of one another to add up to a large amount of money saved. This means embracing a frugal lifestyle and not spending money when you do not need to. One of the biggest expenses is likely your car. From the car itself to car maintenance and insurance, it can be a big money suck. When possible, bike to work or to run errands rather than pay to fill up your gas tank and using your car. Investing in a good bike means a small payment of $500-$1,000 that will provide you with free transportation for a long period of time, possibly for life. That gas money can then go towards increasing your overall income. On average, most U.S. households spend 12.9% of their income on food a year. Reduce the amount of money you spend on food by cooking your own meals and only eating out once or twice a year. There are several budget friendly food blogs and books with recipes that take a short amount of time and won't break your budget. Make grocery shopping part of your weekly routine. Take a list of grocery items to the store to avoid expensive spontaneous purchases or buying unnecessary items. Minimize your recreational spending by looking for free activities in your area or city. Go for hikes or walks, attend free street fairs or local events, and take advantage of entertainment that doesn't involve spending money. Do home repairs yourself, and maintain your car to avoid costly repairs at an auto body shop. Look for how to videos online on bike repair and fix it yourself. Being your own handyman means you will have the skills to complete tasks yourself and avoid paying someone for these services.

How would you rephrase that briefly using Russian?

Постарайтесь снизить расходы на жилье. Идите пешком или езжайте на велосипеде вместо того, чтобы ехать на автомобиле. Старайтесь готовить и есть дома. Найдите бесплатные виды досуга. Учитесь делать все самостоятельно.


If you are sending your breast milk to a company, such as a breast milk bank, ask in advance about the terms of transport. Questions to ask include:  When does the milk need to arrive? How long can it take to get there? Does the company accept milk packed with dry ice? If so, in what quantity? If you are going to ship breast milk, make sure it is fresh. Either pump it immediately before mailing, or remove the correct amount from the freezer. You can either use bags made specifically for storing breast milk, or you can use glass or BPA-free plastic containers. If you use glass or plastic containers, wash them with warm, soapy water, then rinse well. Dry them, and then fill them with milk. Label each container clearly with the date that you pumped the milk. Make sure the cooler is not damaged or broken, and check to see that the lid closes well. If the ice melts, the breast milk won't be safe to drink. If you are using regular ice, simply cover the cooler's bottom evenly. For dry ice, wear gloves and use a hammer to break it up before you spread it into the cooler. For short trips, you can also use frozen gel packs. If you choose to use these, follow the manufacturer's instructions, and make sure they are completely frozen. Whether you use bags or containers, arrange them neatly over the ice. If you are packing milk that has been pumped at different times, put the oldest milk on the bottom and the freshest milk on top. Whether you are using ice, dry ice, or gel packs, cover the milk by filling the cooler the rest of the way. Make sure the cover is completely closed, and apply adhesive tape to make sure it will not open. Place the cooler in a box, and, if necessary, fill excess space with packaging paper or crumpled newspaper. This will prevent the cooler from moving around too much inside the box. Close the cardboard box with adhesive tape to make sure it will not come open during transport. Label with stickers reading “Perishable – breast milk” on the top side of the box. Ship according to the terms of transport.

How would you rephrase that briefly using Russian?

Условия транспортировки. Используйте свежее молоко. Возьмите подходящие контейнеры. Сумка-холодильник в хорошем состоянии. Застелите дно сумки льдом. Упакуйте молоко. Положите в сумку как можно больше льда. Хорошо закройте сумку-холодильник. Положите сумку в картонную  коробку. Заклейте коробку.


If you are seriously wondering whether or not you might be transgender, you're probably not fully gender conforming. This doesn’t necessarily mean that you are transgender, but it could. It may also mean that you are gender variant in another way.  Ask yourself why you are curious. If it's persistent discomfort with your assigned gender, or attraction to the image of yourself as a different gender, you may be transgender. Consider the possibility that your gender is nonbinary: if you don't feel like you are exactly a man or a woman, you could be something else. If you feel comfortable with your assigned gender but you notice yourself acting out of step with other cisgender people, that doesn't necessarily mean you're transgender. You could just be a feminine man, or a masculine woman. Keep in mind that being transgender is not the same as being transsexual. Transsexual is an older term used to describe people who have taken medical steps to permanently change their physical sex. Some transgender people may use hormones and even have surgery, but not all do. Many transgender people showed strong signs of gender dissatisfaction as children. Persistent desires lasting more than six months are often understood as a sign of gender dysphoria. Signs include:  Insisting you are not the gender your parents say you are. Thinking you will grow up to be a gender other than your assigned one. Casting yourself as another gender during imagination games. Dressing up, or wanting to dress, in clothing associated with this gender. Preference for friends of this gender. Strong desire to participate in group activities, games, and pastimes typical of this gender. Rejection of gendered toys that correspond with your assigned gender. Dislike of your own anatomy and/or genitalia. Feeling sadness, fear, confusion, embarrassment, anger, or other emotions. Many transgender people feel alienated from the role they are asked to play in society. Ask yourself if you feel alienated from the things you are asked to do with other people of...

How would you rephrase that briefly using Russian?

Примите тот факт, что у вас есть вопросы. Подумайте о своих детских желаниях. Подумайте, соответствует ли вам ваша социальная роль. Подумайте, как вы воспринимаете свое имя и местоимение, по которому к вам обращаются. Обратите внимание на признаки телесной дисфории.


If you are shopping for shoes, try to pick out a couple of pairs that can be worn with most of your outfits. These could be classic black flats, a nice pair of boots, or short wedges that you can wear with your skirts and dresses. Try on the shoes and make sure you can walk in them easily; if you are planning on wearing them with many of your outfits, it’s important to be able to walk in them. As with your clothes, consider the event you are going to when picking out the shoes you will wear that day. In certain formal events, sandals might not be appropriate, while wearing high heels at school might make it hard to get from class to class on time. If your shoes get damaged or scuffed, try to buff the marks out, or use polishes to make your shoes look shiny and new again. Part of looking nice is being dressed well—from your head to your feet. If you are not sure how to clean your shoes, take a look at some of the following articles:   Shine shoes  Polish shoes  Wash shoes Accessorizing can help to take your outfit to a whole new level. When creating outfits for yourself, try on different kinds of jewelry and see how they change or affect the outfit you are wearing. Sometimes, adding a statement necklace or chandelier earrings can take your outfit from nice to outstanding. However, try not to over-accessorize. For example, if you are planning on wearing a chunky necklace, try wearing a small pair of stud earrings, rather than a pair of dangling earrings that could make your jewelry feel overbearing. Jewelry can draw a person’s eye, which can be both a great thing and an unwanted thing. For example, if you want your focus to be on your face, wear large or dangling earrings. If you want the focus to be on the rest of your outfit, consider wearing a longer necklace that ties your whole outfit together. However, if you are wearing a low-cut shirt, try to refrain from wearing a longer necklace, as it might draw too much attention to your chest area. Accessories are not just limited to jewelry and shoes. You can...

How would you rephrase that briefly using Russian?

Выберите стильную обувь. Туфли должны  подходить к случаю. Ухаживайте за обувью, чтобы она дольше выглядела новой. Попробуйте различные ювелирные изделия. Надевая аксессуары, подумайте, насколько уместно они будут смотреться. Разнообразьте аксессуары. Придумайте свое собственное «золотое правило».


If you are still in school, join the drama club. Look for announcements regarding drama club meetings, or ask your guidance counselor to help you connect with the correct faculty member to get you started. Then, attend all meetings and practices. This is a great way to learn fundamental acting skills and participate in your first plays or musicals.  In drama club, you can learn things like different methods of acting, writing your own material, trying out different characters, and stage/costume design. In addition, consider majoring in theater or acting in college to continue your education. Look for small playhouses and theaters in your area, and research any workshops, classes, or training courses. Most communities have a local theater in the area, and many native actors offer ways to gain acting skills, such as summer workshops, personal lessons, or networking events. Make a selection based on what you want to learn, and sign up for the class online or in person.  This is a great idea if you want to take up acting but did not join a drama club in school.  Improvisation classes are a good place to start. Improvisational acting trains you to pay attention to cues and respond quickly. You'll learn to naturally react to others' prompts and silence your inner critic. When you advance past basic acting classes, you can take specialized classes for film or stage acting, which require different skills. Experiment with both to figure out which suits you best. famous actors and read plays and acting books. Acting has its own rich history, language, and terminology. To familiarize with the acting world, read history books and articles on acting, and look over the biographies of famous actors. In addition, read plays as a way to keep your passion going. For example, familiarize yourself with the Shakespeare classics and the Globe Theater. to learn about different expressions and behaviors. A great way to expand your acting knowledge is to observe the people in your daily life. Take a second to watch others while at a...

How would you rephrase that briefly using Russian?

Запишитесь в театральный кружок, пока учитесь в средней или в старшей школе. Посещайте другие занятия по актерскому мастерству. Изучите Наблюдайте за людьми, чтобы научиться разным проявлениям эмоций и поведения.


If you are talking to a guy via the computer, check out any online profiles he has given you access to and bring up information he has posted publicly. Compliment him on something he's posted, or ask him questions about someplace he's visited.  This works especially well if you are talking to someone via the messaging system of an online dating website, but it can also work if you are messaging something using a social media outlet. In addition to posting about things the guy said, you can also ask him about photos on his page. For instance, if his profile picture shows him standing in a forest, you can ask him where he was at in the picture and remark on how lovely the surroundings are. Friendly, entertaining texts or online messages can be a fun way to continue a conversation. Deeper conversations need to happen in person. Don't ask him too many personal questions through text or online, unless he's made it clear that he's comfortable talking this way.  Being funny, and adding emoticons, helps keep a conversation going. Even a single smiley face or wink can help shape the tone of your text in a light-hearted direction. Texting can be a great way to give him little compliments. When talking to a guy through email or social messaging, reply to him within the same day, if possible. If talking to a guy via text message, try to respond within a few hours.  You do not need to reply right away. Replying to an online message within an hour or so is fine. Make sure you're not always the one sending the first text. Give him a chance to miss you. If this is a guy you see in real life or hope to see in real life, then you should save most of your long conversations for meeting in person. That said, you should talk about things more significant than the weather when you talk via text or email.  Ask about weekend plans and major projects going on at work. Avoid asking for advice on significant dilemmas in your life or opinions on hot political issues. If a guy does not reply to your first text or online message, resist...

How would you rephrase that briefly using Russian?

Поговорите о том, что молодой человек размещает на своих страницах в интернете. Ведите непринужденный разговор. Отвечайте на сообщения своевременно. Постарайтесь сделать так, чтобы ваши сообщения были короткими, но содержательными. Не переборщите с сообщениями. Учтите отсутствие языка тела.


If you are thinking about dying by suicide, make it more difficult to enact by getting rid of anything that you could use to kill yourself.  This might include firearms, knives, ropes, or pills. If you can't throw out the pills because you need them, give them to a trusted family member or friend who can dish them out to you only as prescribed. Write down everything you can think of that fills you with joy, or that you have a memory of associating with joy and love. This could be the names of your family members, your pets, your favorite sport, your favorite author, your most beloved films, the foods that remind you of childhood, a place that feels like home, the stars, the moon, or the sun. If it's good, write it down.  Include things you love about yourself. Write down the traits that are most special to you, including physical traits, personality traits, and so on. Write down what you've accomplished. Write down times you were proud of yourself. Include things you're looking forward to. Write down where you someday hope to live, what you plan to create, a job you want to try, children you might have, a partner you might find. What has helped to convince you not to take your life in the past? Write it down. Any distraction is a good distraction if it gets you further away from harming yourself. Having a list to turn to when your mind feels too bogged down to remember what to do is going to come in handy in the future. Here are a few ideas:  Call a friend to talk. Eat a healthy meal. Go for a walk or get some exercise. Paint, write or read. Include the names and phone numbers of at least five people, in case someone isn't available when you need to call. Include the names of friends, family members, and acquaintances who are likely to pick up the phone and help.  Include the names of trusted counselors, psychiatrists, and support group members. Write down hotlines you feel comfortable calling. Your safety plan is a plan you read over and follow as soon as you start having suicidal thoughts. Your plan is a...

How would you rephrase that briefly using Russian?

Избавьтесь от тех средств, с помощью которых вы могли бы совершить самоубийство. Составьте список того, что вы любите. Составьте список позитивных моментов, которые отвлекли бы вас от тревожных мыслей. Составьте список людей, которым вы можете позвонить. Составьте план, который позволит вам заботиться о своей безопасности.