Article in English: It may be surprising but vaccinations can prevent some eye infections. Cat flu and chlamydia are two common causes of eye infections that vaccination can prevent. Eye infections are commonly caused either by bacteria or viruses. Viral infections are self-limiting and the cat's own immune system will fight the infection. Bacterial infections are treated with topical eye ointments or drops that contain antibiotic.  Viruses which affect the eye include herpesvirus and calicivirus. Some veterinarians will supply topical antibiotics even if a viral infection is suspected, this is because these infections could be mixed with complicating bacteria that cause secondary infections.  The bacteria that may colonize the eye and cause infection include Staphylococci, E.coli, Proteus, and Pseudomonas. It is very important to always wash your hands thoroughly after handling a cat with sticky eyes, as these infections can spread. Depending on the formulation antibiotic treatments are applied anywhere from twice a day to hourly. Oral antibiotics are not usually given for eye infections unless it is not possible to use an ointment because of the cat's temperament. Treatment is usually given for a minimum of 5 days, and should not be discontinued before this because of the risk of inducing antibiotic resistance.

Summary in Russian:

Не забывайте о вакцинациях. Отнесите кошку к ветеринару, чтобы тот мог осмотреть инфекцию и назначить лечение. Нанесите лекарство согласно инструкции.


Article in English: It may seem fairly obvious, but if you're suffering from fatigue, the first and foremost step is to ensure that you are getting enough sleep every night.  It's estimated that two-thirds of people experience sleep problems at some point in their lives, and these sleep problems negatively affect their energy levels, mood and work performance the next day.  Therefore it's important that you go to bed at a reasonable hour, to ensure that you get at least 7, and ideally 8 hours sleep per night. If you have trouble getting to sleep (no matter how tired you are), there are several adjustments you should make to your night-time routine. Aside from getting enough sleep, it's important that you try to go to sleep and wake up at approximately the same time every day (even on weekends).  This helps to set your body clock to a regular schedule - for example, if you go to bed at 10 pm and wake up at 6 am every day, your body will soon adjust to and accept this new schedule and you will naturally feel sleepy at 10 and awake and refreshed at 6. However, if you follow an erratic sleeping schedule - waking up and going to bed at a different time each day - your body will be out of sync and you may have difficulty falling asleep at night and a hard time staying awake during the day. It's also important to make sure that your bedroom is a comfortable, relaxing space where sleep is the main focus.  Ensure that the temperature is comfortable for sleeping in - not too hot or not too cold. Invest in a fan or just open a window if your room is stuffy, as sleeping in a hot room is not conducive to good sleep. Try to eliminate all sources of light -  the window, electric lights and any blinking or LED lights on alarm clocks, televisions, or other electrical devices. If you don't want to turn them off, just cover them with a thick cloth. Reduce noise levels as much as possible.Close your bedroom door and ask anyone still awake to keep the television/music turned down. If you find it difficult to drown out noise from the street, consider...

Summary in Russian:

Спите как минимум 7 часов ночью. Придерживайтесь определенного режима сна. Убедитесь, что ваша комната удобна. Не пейте напитки с кофеином менее чем за 5 часов до сна. Старайтесь не смотреть на экран перед сном. Примите теплую ванну. При необходимости вздремните днем.


Article in English: It may sound obvious but it’s really important to select the right shrub. Unfortunately picking the right plants for your garden is a bit like picking the right clothes to wear. You can’t always get the ones you like the look of—they have to suit your size and the weather you’re in. When picking a shrub, consider:  The amount of sun or shade. Water levels. Shelter. Soil type (including drainage and pH level). It’s also important to consider how much maintenance you want in terms of garden chores such as pruning and watering. Some shrubs need more care than others if they are to to look their best. It’s a good idea to understand the pH (acidity or alkalinity) of your soil before you choose shrubs for the garden. You can get a soil testing kit to do this. Acid-loving or ericaceous shrubs (such as azaleas) will favor a pH range of 4-6, and ideally pH 5-5.5. If your soil is more acid than that, don’t despair—you can incorporate some ericaceous compost to correct this. Some shrubs (such as some varieties of Spirea) grow to the height of small trees. If you don’t want to be a slave to your pruning duties, consider shrubs that will grow to an appropriate size for the available space. Also consider how much the shrub will block the light to other plants nearby. Some plants (such as Japanese rose) may spread everywhere unless you are attentive to removing the suckers as they form.

Summary in Russian:

Берите во внимание размеры вашего сада перед тем, как начнете выбирать кустарник. Вы должны знать уровень рН в вашей почве. Учитывайте то пространство, на которое вы рассчитываете. Подумайте также и о том, насколько кустарник будет разрастаться в вашем саду.


Article in English: It may sound or taste weird, but for the sake of white teeth, you should try it. Brushing with baking soda will make a visible difference in the whiteness of your teeth.  To clean your teeth with baking soda, sprinkle some baking soda on your toothbrush and brush as normal. Don't leave the baking soda on your teeth for too long and also you shouldn't brush too hard. Baking soda left on too long or scrubbed on too hard can erode the enamel on your teeth, causing more harm than good. Just add a few drops of hydrogen peroxide to baking soda until it creates a paste. Then use the paste as you would commercial toothpaste. The addition of hydrogen peroxide whitens your teeth even more than baking soda alone. Because this combination can be very abrasive, you should only use it for a few days and then discontinue use for a few months. This will assure that you don't damage your tooth enamel. The simplest to use is whitening toothpaste, as it can be used like normal toothpaste. However, there are a wide variety of other teeth whitening products. They usually come in the form of teeth whitening gels, strips, or bleaches that are applied with teeth trays. These products are very effective for getting rid of smoking stains. Use gels and bleaches sparingly. Stripes are okay to use on a regular basis. There are a variety of natural products that are said to whiten teeth. These include banana peels, strawberries, and apple cider vinegar. You can even swish coconut oil around in your teeth.  To use strawberries, mash several strawberries up and mix with some baking soda. Use as a toothpaste. This may be effective because of the malic acid in strawberries. Rub the inside of banana peels on your teeth to whiten them. The inside of the peel has a variety of minerals that can help the health of your teeth. One part apple cider vinegar can be mixed with three parts water and then mixed into your normal toothpaste. If you then brush as normal, the stain-fighting power of your toothpaste will be enhanced. To use coconut oil put a...

Summary in Russian:

Почистите зубы содой. Смешайте соду с перекисью. Пользуйтесь безрецептурными средствами для отбеливания зубов. Попробуйте отбелить зубы продуктами, которые можно найти дома. Отбелите зубы профессиональным способом. Бросьте курить.


Article in English: It may sound pretty basic, but it's important to have all of your note-taking materials organized and ready to go before the start of any class, meeting or lecture.  If you're writing with paper and pens, make sure you have a notebook with plenty of blank pages and extra writing utensils. If you're using a laptop, make sure it's fully charged or that you can sit near a power outlet. If you wear glasses, make sure you have them with you in case the teacher/lecturer writes down any important information on a black or whiteboard. If you bring your glasses, make sure to bring a small microfiber cloth so that you are able to clean them should the need arise. Also, remember to position yourself in an area of the room where you can effectively see and hear the speaker. Before you come to a class, lecture, or meeting, make sure to review your notes from the last time round. This will bring you fully up to speed and ready to pick up where you left off.  If you were advised to do any background reading to prepare for the class, make sure that you read and annotated the assignment. This will help you to understand any themes, concepts or ideas that the teacher/lecturer is likely to present in class. A good idea would be to outline the section, article, or chapter before hand. Write your outline on one side of the paper so that you can add your class notes to the other side.  Remember the old adage "By failing to prepare, you are preparing to fail". When note-taking, many people make the mistake of mindlessly taking down every word, without really comprehending what is being said. Instead, make an effort to understand the topic while you're in class. Focus on what's really being said, then ask questions if you don't understand.  Determine the best time to ask questions, then raise your hand to get the instructor's attention. They'll appreciate that you're listening attentively and want to understand. Do your best to understand the information during class so you won't have to work so hard during the review. Although...

Summary in Russian:

Подготовьте все материалы, необходимые для ведения конспекта. Приходите подготовленным. Будьте активным слушателем. Ведите конспект от руки. Не бойтесь задавать вопросы.


Article in English: It might seem counter-intuitive to cut your hair while you're trying to grow it out, but it will help your hair look good while it grows. Visit your stylist every 6 to 8 weeks and ask him or her to trim only as much as you need to keep the ends healthy. You may have to change your style as it grows. For example, a blunt cut might have looked great when your hair was short, but layers might look better as it grows longer. If possible, lay off on blow-drying, straightening or curling your hair when you can. If you must style your hair this way, purchase a good heat protection agent (ask your stylist for suggested brands). This includes water! Avoid using hot water when washing your hair. Stick with cool to lukewarm water instead. The general wisdom is that you ought to grow out the front of your hair first while keeping the back short. Talk to your hair stylist about it for added input. With long hair in the front, there are usually many more styles to choose from. Unless you have your heart set on transitioning right back into shoulder- or arm-length hair, go for a trimmed back for access to more styles. Consider extensions if you just can't stand to manage your growing hair any longer, have them added if you can afford it. More than a few celebrities have gone this route after having to trim down their hair for a role. Unfortunately, there's no way to make your hair grow out overnight.  View your hair as a work in progress, and turn your attention to what you can do with it now instead of what you can't.

Summary in Russian:

Регулярно ровняйте кончики. Избегайте теплового повреждения. Следите за ростом волос. Будьте терпеливы.


Article in English: It might take your best friend a couple days to sort through their thoughts and feelings. Give them some space and time to figure out how they feel, as well as what they want to say to you. While you should give your best friend a day or two to process what you've told them, continue hanging out and talking with them as you normally would unless they say they need some time to themselves. After you’ve told your best friend your feelings, give them time to process them. Whether they seem confused, excited, embarrassed or any other type of emotion, stay calm and be respectful of their feelings. If your best friend tells you they like you too, awesome! Take your time when starting a relationship and avoid jumping into things too quickly. Remember that your friendship is still very important, and you don’t want to do anything to jeopardize it. Start by planning a romantic date for just the two of you to test out how your new relationship will work. If your best friend tells you that they don’t see you that way and just want to be friends, accept this news and try to put it past you. While it’s normal to feel awkward around your best friend because of your shared feelings, be proud of yourself for putting yourself out there and make an effort to keep your friendship just as strong. It’s a good idea to put some distance between yourself and your best friend for a little while after revealing your feelings if you’re feeling especially sad about their decision. If you're feeling sad about your best friend's decision, try to focus on things you enjoy. Spend time hanging out with other friends, visiting with family, and exploring your hobbies and passions to help put you in a good mood.  Make arts and crafts, play a sport, read, or write music to help you focus on things you love. If you need to talk about your feelings with someone, ask a family member or other close friend if they wouldn't mind listening and giving you advice.

Summary in Russian:

Позвольте другу обдумать ваши слова. Примите любой ответ. Не торопитесь, если ваши чувства взаимны. Продолжайте хорошо относиться к лучшему другу в случае отказа. Уделяйте время семье и хобби, чтобы отвлечься.


Article in English: It only works if you store books in more than one place (different shelves on a bookcase doesn't count, but different bookcases does. You may also have other book storage places). This is also similar to desktop organisation, but for the whole room.  Decide where you read the most Organise all your books by how often you will (or when you will next) look at them. For example, if you intend to start reading a book as soon as you have finished your current one, move it closer to your reading area. However, if a book is a book you will only occasionally use / aren't going to read until you have read numerous other books, you may want to move it further away. Remember that this technique can be used with other techniques.

Summary in Russian:

Этот метод может быть также подметодом.


Article in English: It should be located on your Desktop, with an icon that looks like a small recycling bin. Despite its special function, it behaves like and has the functions of any other file folder. If you have many files in your Recycle Bin, you can search within it just like in any other folder. You can also sort the contents by name, size, or date modified.  Right click the file, then click “Restore”. This returns a single file or folder to its last location. This will allow you to select multiple files. Open the File menu and click “Restore” to restore them all. Click “Select All”. Open the File menu and click “Restore” to restore all items in the Recycle Bin.

Summary in Russian:

Дважды щелкните по Корзине. Найдите нужный файл или папку. Удерживайте нажатой клавишу Control и щелкните по нужным файлам. Откройте меню «Редактировать».


Article in English: It should be narrower than the cork and something that will not stab, shatter, burst, chip, or break the cork or bottle. A cheap white ballpoint pen or basic marker (including a highlighter or dry erase marker), in each case with the cap on, will work well. You could also use a long rod, a cylindrical container of chapstick, or a slim knife sharpener. Carabiners work well, too. You can put in your lap to keep it in place. You could simply rest it on a table as well. You can also place the object against a wall or other vertical surface and press horizontally. Push on the bottle's wide base to force the cork in easily.  Hold the neck area and the other end of your object to prevent slipping. Make sure the surface is strong enough so that it will not dimple, or protected, like a wall padded with some junk mail. The cork is usually already recessed slightly into the bottle's neck.  If the cork is flush with the end of the bottle, push your object against the cork to force it in a little. This will allow your object to stay in place without slipping off the side of the bottle.

Summary in Russian:

Найдите что-либо с тупыми краями. Поставьте бутылку на пол или другую устойчивую поверхность. Уприте выбранный предмет в пробку.


Article in English: It should be near the top of the document. When making a gradient, there are two pieces of information you'll need: the starting point/angle, and the colors that the gradient will transition between. You can select multiple colors to have the gradient move between all of them, and you can set a direction or angle for the gradient.  background: linear-gradient(direction/angle, color1, color2, color3, etc.); If you don't specify the direction, the gradient will go from top to bottom. To create your gradient, add the following code between the <style></style> tags:   html {     min-height: 100%;  } body {     background: -webkit-linear-gradient(#93B874, #C9DCB9);      background: -o-linear-gradient(#93B874, #C9DCB9);      background: -moz-linear-gradient(#93B874, #C9DCB9);      background: linear-gradient(#93B874, #C9DCB9);      background-color: #93B874;  }   Different browsers have different implementations of the gradient function, so you'll have to include several versions of the code. If you'd rather create a gradient that isn't strictly vertical, you can add direction to the gradient in order to change the way the color shift appears. Do so by typing the following in between the <style></style> tags:   html {     min-height: 100%; }  body {     background: -webkit-linear-gradient(left, #93B874, #C9DCB9);      background: -o-linear-gradient(right, #93B874, #C9DCB9);      background: -moz-linear-gradient(right, #93B874, #C9DCB9);      background: linear-gradient(to right, #93B874, #C9DCB9);      background-color: #93B874;  }   You can play around with the "left" and "right" tags to experiment with different directions for your gradient. This will make the color fade. Use the same color to fade from the color to nothing. You'll need to use the rgba() function to define the color. The ending value determines the transparency: 0 for solid and 1 for transparent.  background: linear-gradient(to right, rgba(147,184,116,0), rgba(147,184,116,1)); The code to create a color gradient as your website's background will...

Summary in Russian:

Найдите заголовок «html».  Запомните основной синтаксис этого процесса.  Создайте вертикальный градиент.  Создайте направленный градиент.  Используйте другие свойства для настройки градиента.  Просмотрите код.


Article in English: It should be the first ".com" site that comes up. This will take you to the sign-in page if you don't already have an account. If you do already have an account, sign in with you Instagram username and password. You may also have to enter your email address, so make sure it's the one you used to sign up for Instagram. Make sure your information is accurate and memorable before proceeding. You can also click "Log in with Facebook" to use your Facebook credentials. If you aren't logged in on Facebook when you do this, Instagram will prompt you to do so. This will finalize your account creation and take you to Instagram's main page. You can use this to find accounts, content, and trends. Start with something simple, like Instagram's official page--for that, you'd just type in "Instagram". Accounts with identical or similar names to your typing will appear as you type. This will take you to that account's page. If the account is endorsed by Instagram, its name will have a white check mark in a blue background next to it. It will change from a blue-background "Follow" to a green-background "Following", indicating that you've successfully followed the account! If the user account is restricted, your follow status will say "Request Sent" until the user approves you to view their page. After you follow them, all of their subsequent posts will appear in your feed.

Summary in Russian:

Запустите веб-браузер. Введите «Instagram» в браузере. Откройте сайт Instagram, нажав на соответствующую ссылку. Введите адрес электронной почты, полное имя, имя пользователя и пароль в соответствующих строках. Нажмите «Зарегистрироваться». Найдите строку поиска в верхней части страницы. Введите имя учетной записи, на которую хотите подписаться. Нажмите на нужную учетную запись. Нажмите «Подписаться» рядом с именем учетной записи. Следите за публикациями через свой аккаунт.


Article in English: It should be when you two are alone and feel comfortable and relaxed. You can slip it into a conversation casually. Suggest playfully that you can be her date for the night and show her what it would be like to date you.  You should ideally ask her out in person, but over the phone is also an acceptable option. Do not ask someone out over e-mail or Facebook.  Ask her when you are alone together. She may feel uncomfortable and embarrassed if her friends are around. That may cause her just to say no, regardless of how she feels. If you ask her out on a date in person, take the time to look nice. You don't need to get decked out in a suit and tie, but you shouldn't ask her out in your gym clothes either. You have a better chance at getting a date if you dress up a little.  Be well groomed and clean. Smell pleasant, but not overly scented. Additionally, make sure you brush your teeth and floss before you approach her. Whether you propose a trip to the movies or offer to cook her dinner, she might misinterpret your question as just a friendly gesture. Again, make it clear that this is a date.  Try saying something like this: “We should go see a movie together. We could make a date of it!” or “I’d love to take you on a date to the fair this weekend.” This is clearer than asking her to “hang out.” She might be worried about your friendship, so tell her that you enjoy being her friend and that you want to stay friends no matter what. Study dates are less uncomfortable and a good excuse to get together, especially if she has been dropping hints about failing a subject or just having trouble in class. There is less pressure for it to be a date date and will give you a chance to spend some alone time together. Since you are already friends, she already knows and appreciates your sense of humor. Try making a special t-shirt that says something like “Will you go on a date with me? Yes or No.” It will lighten the mood and make her think about how funny you are and how she already likes spending time with you.

Summary in Russian:

Дождитесь подходящего момента, чтобы пригласить подругу на свидание. Вы должны выглядеть презентабельно, когда будете приглашать ее на свидание. Ясно дайте понять, что это будет свидание. Пригласите ее на свидание под предлогом учебы. Сделайте футболку по этому случаю.


Article in English: It should contain a minimum of SPF 15 to help block the sun's harmful rays and last for at least eight hours to offer your skin optimal protection. This will give your skin an additional boost, and make your skin extra soft.

Summary in Russian:

Купите ежедневный увлажняющий лосьон, подходящий типу вашей кожи. Прикладывайте увлажняющее средство к лицу, а не втирайте его.


Article in English: It should fit into one of the USB ports on the side of your computer (laptop) or on the back or front of the CPU box (desktop).  If your printer doesn't have a USB cable, you may have to buy one for your printer before continuing. Look up the printer's model number followed by "USB cable". If there isn't a USB cable available for your printer, you'll need to install the software manually instead. Press the printer's On button to turn on the printer. Be sure to wait for a minute or so after doing this before proceeding.  If plugging the printer into your computer doesn't prompt the installation process to start, continue with this method. Click the Windows logo in the bottom-left corner of the screen. The Start menu will open. Doing so will search for the Printers & Scanners section on your computer. You'll see this at the top of the Start window. It's at the top of the Printers & Scanners window. It should be in the Add a printer or scanner window. Doing so will bring up the printer's installation window. Each printer will have a distinct installation process. Once the installation process is complete, your printer should work.

Summary in Russian:

Вставьте USB-кабель в компьютер. Включите принтер. Откройте меню «Пуск». В строке поиска меню «Пуск» введите принтеры и сканеры. Нажмите Принтеры и сканеры в верхней части меню «Пуск». Нажмите Добавить принтер или сканер. Щелкните по имени своего принтера. Следуйте инструкциям на экране.


Article in English: It sounds simple, but anyone who's tried it knows the sting that accompanies opening your eyes in a heavily chlorinated pool. Luckily, there are techniques available to acclimate your land-lubber's eyes to the water. If those techniques don't prove satisfactory, however, it's recommended you turn to goggles or dive masks as a tool to safely see in the pool.  Practice at home by filling your sink or bathtub with water, plugging your nose, submerging your face, and then opening your eyes. Starting with water sources free of chlorine or debris will help you get use to the feeling of water on your eye, without additional discomfort. Chlorinated pools are generally kept at a safe-for-swimming pH level of 7.0 to 7.6.  This effectively kills bacteria, but not the various fats and oils we bring into the pool; these accumulated bodily byproducts are common eye irritants. While exposure to normal amounts of chlorine is irritating, it will not cause permanent damage. It will, however, wash the protective tear film away from your cornea, actually making the eye more vulnerable to any bacteria which has survived the chlorinated pool.  If your eyes become irritated, flush them with cool, fresh water, or utilize saline drops to ease the pain. Swimming in a natural source of water means no chlorine for eye irritation, but prospective eye-openers should be aware: no chlorine equals “yes” to bacteria and debris. Near the shore, waves are constantly throwing sand and small rocks toward the beach, making corneal scratches from debris a possibility. Away from the shore, you'll have a more pleasant experience looking around underwater. Careful about opening that mouth, too—while they're not all as strictly harmful as they may sound, one gulp of seawater can contain millions of bacterial cells, tens of thousands of zooplankton, and hundreds of thousands of phytoplankton. Bacteria is your major concern when opening your eyes in a freshwater lake. While it's far from a given that you'll have problems with the lake's single-cell...

Summary in Russian:

Подводное зрение в бассейне. Подводное зрение в океане. Подводное зрение в озере. Не забудьте снять контактные линзы.


Article in English: It takes great strength to deal with aspects of your personality that you don’t like or don’t understand. Take a deep breath and commit to working through your issues, no matter how uncomfortable the process is.  Remind yourself how much happier and freer you will feel after acknowledging and dealing with your issues. A great way to build courage is to repeat positive mantras like "You can do this" or "Everyone was once a beginner." Then, focus on taking a least one positive step towards your objectives. No one is perfect, so don’t be too hard on yourself for the slip-ups you’ve had. Focus on improving yourself for the future, not berating yourself for the mistakes of the past. One good way to move on from the past is to write yourself an apology note. Mail the note to yourself. When it arrives, set aside some quiet time to read it and reflect. Do your best to avoid self-victimization. When you are feeling victimized, you may be at higher risk of increased isolation and avoidance behaviors. You are not powerless, you have the choice to make changes in life, and to stand up and face all the challenges you are up against.  You are going to face many obstacles in life that will cause issues and you are going to have to learn from them and try to resolve. Here are some victimizing thoughts you should avoid:  Justifying the various ways in which you were wronged in a particular situation. Frequently complaining about how you were wronged, or how you now feel stuck and helpless in your issue, without trying to look at all the things you can do to change to fix things. Obsessing and only focused about how you feel sad, angry, guilt, shame, helpless, or hopeless. See if you can find a way to laugh about your mistakes. A little levity can help you let go of the past and feel more optimistic about the future. For instance, if you tend to play an embarrassing memory on repeat, finding the humor in the situation can help you get over it. Ask yourself whether you’re living according to your own moral compass, or whether...

Summary in Russian:

Наберитесь смелости. Простите себя за то, что совершаете ошибки. Не делайте из себя жертву. Не воспринимайте себя слишком серьезно. Сосредоточьте внимание на тех принципах и ценностях, которые для вас наиболее важны. Реализуйте свой потенциал. Решите, нужна ли вам помощь специалиста. Составьте план.


Article in English: It takes time for the neck of a bass to settle into its final position after significant changes have been made to the forces applied to it. Waiting longer periods will increase the accuracy of your adjustments. The neck of your bass must have a slight bow to play properly. If the neck were straight, you would get fret buzz, especially on notes played on the first 5 frets. If you have a capo, attach it at the first fret; otherwise, hold down the E-string (or B-string on a 5-string bass) at the 1st fret with your left index finger. Hold the string down at the 12th fret with your right thumb or right elbow. Use a feeler gauge to determine the largest gap between the string and the tops of the 4th through 8th frets. If the string is touching any of these frets, the neck needs more relief. If the gap between the string and any of these frets is greater than 0.020 inch (0.5 mm), then the neck needs less relief. Alternatively, attach a capo at the first fret or hold down the G-string at the 1st fret with your left index finger. Press the G-string down at the end of the neck with your elbow. Use a feeler gauge to measure the gap between the bottom of the string and the top of the 8th fret. If the gap exceeds 0.012 inch (0.3 mm), the neck needs less relief. If there is no gap, the neck needs more relief. The truss rod needs to be adjusted if inspection of the neck indicates that it needs either more or less relief.

Summary in Russian:

Подождите по крайней мере 30 минут после значительного изменения натяжения струн, прежде чем приниматься за настройку или осмотр грифа. Определите есть ли у грифа прогиб или выгиб.


Article in English: It used to be more common to teach children how to act by punishing undesirable behaviour. Experts in early childhood development brain scientists, education experts, and psychologists now agree that punishment is not the best way to help children learn desirable behaviours. Children grow up healthier and happier when they are disciplined using more positive methods. The science is in on the efficacy of corporal punishment: spanking or otherwise hitting children, including young children, does not work and has all kinds of negative effects. Reliable scientific studies have shown that spanking or other forms of hitting children can alter their brain development, predispose them to mood disorders later in life, and actually keep them from learning how to control their own behaviour. Young children might misbehave because they are hungry, tired, or bored. Or, they might not understand the rules that you have set out for them. Children might also misbehave because they are confused or because they do not want to stop doing something. If a child asks you questions about the rules you have set up, then that is a clue that they do not understand what is expected of them. Take the time to help the child understand what is expected of them. Use clear and simple language, and be prepared to patiently repeat the information now and later on. Four-year-olds need you to be flexible and patient. It is absolutely normal for children this age to not be able to follow rules all the time. When children make mistakes, the best tactic is to be supportive instead of angry. When a mistake happens, turn this into a learning opportunity for you and your child. Talk with your child about what she or he can learn from the experience and why it is important for them to follow the rule in the future.  Be supportive and respectful when your four-year-old makes a mistake. Children this age are not capable of acting perfectly. They are learning what rules are and how to follow them – making mistakes is a normal and important part of the...

Summary in Russian:

Не используйте наказания, особенно телесные. Разберитесь в причинах плохого поведения. Проявляйте гибкость. Строго придерживайтесь правил. Рассказывайте истории о правилах и порядках. Направляйте ребенка в процессе коррекции поведения. Используйте «последствия» с учетом возраста. Хвалите ребенка за успехи.


Article in English: It will act as the firing chamber that will hold the water and pressurized air. It will also be attached to the launcher or another bottle. Ensure the hole is the same size as the valve of your bicycle pump valve. You can also wedge it in with pliers for a tighter fit. Make sure it fits into the cork tightly. Hold it by the neck of the bottle and place it onto the bicycle pump valve. Make sure you are in an open, outdoor area. The rocket will shoot up quite fast and high so remove any obstructions and warn anyone around you before you launch it. To launch the rocket:  Pump air into the bottle. The rocket will go off when the cork can no longer withstand the pressure building up in the bottle. This is usually at around 80 psi.  Release the bottle. The water will shoot out everywhere when the bottle rocket takes off, so be prepared to get a bit wet. Be cautious once you start pumping and do not approach the rocket, even if it appears that nothing is happening with the launch, as this can lead to injury.

Summary in Russian:

Другую бутылку оставьте нетронутой. Сделайте очень маленькое отверстие в пробке. Вставьте пробку в горлышко нетронутой бутылки как можно более плотно. Поместите иглу от велосипедного насоса в отверстие. Поверните ракету горлышком вверх. Запуск ракеты.


Article in English: It will be harder to do some things, such as keeping off weight. But rather than complaining about this, accept the change. Maybe it is time for you take up more space? If there is a change you struggle to accept, look in the mirror and say, for example, “I accept my new body.” In time, you will believe yourself. Menopause is a crossroads, a time to rebirth yourself, change your focus, and start exploring your own needs more. It becomes a time when you stop stifling your own needs in favor of others and start making changes needed to forge on with a positive future. the past. You are leaving behind parts of your life that were once integral to who you are. Find a ritual to farewell that part of your adulthood and to welcome in the next stage of adulthood.  Throw a menopause party! Take yourself on a trip. Get that tattoo you’ve always wanted. Before the juggling act of your earlier decades swamped you, you probably had some more plans for yourself. Now is the time to return to those dreams. Resurrect a rusty career, start a new one, go on a pilgrimage, or start a business. Look to friends who are experiencing the same as you, or have already gone through menopause. Unburdening yourself in the company of trusted and understanding friends can relieve many concerns and reassure you that you're in good company.  Share stories. Support one another.  Laugh together.

Summary in Russian:

Примите себя. Цените ту ясность видения, которая приходит с менопаузой. Позвольте себе оплакать свое прошлое. Вспомните, о чем вы мечтали раньше. Ищите поддержку в друзьях.


Article in English: It will help to lessen the likelihood of shock if you can elevate your legs or position your head lower than your trunk. If you are helping someone else, check their breathing and circulation before proceeding. If you suspect the person you are helping is in shock, seek medical attention or call emergency services right away. Raising the wounded limb (assuming it is an extremity that is injured) above the heart will help to reduce severe bleeding. If you suspect a broken bone, however, do not attempt to move the limb. Clean up any visible foreign body and dirt, but do not clean the wound thoroughly as this can aggravate the wound. Your immediate priority is to stop severe bleeding. Cleaning the wound can wait. If the foreign object is large, however (e.g., a large piece of glass, a knife, or similar), do not remove it. It is most likely stopping a lot of the bleeding itself. Just put pressure on the area around the object, taking care not to push it in further. Use a pad of clean gauze, dressing, or clothing. Even your hand can work if nothing else is available. Place your hand over the pad and apply firm pressure to the wound with your fingers or a hand. If the injury is on a limb, you can use tape or a cloth wrapped around the wound to maintain pressure (a folded triangular bandage placed over the wound and tied is ideal). For injuries to the groin or other parts of the body where you cannot wrap the wound, use a heavy pad and keep using your hands to press on the wound. Add more gauze or additional bandages if the original soaks through. Do not over-wrap it, however, as increased bulk risks reducing pressure on the wound. If you suspect the bandage is not working, remove the bandage and pad and reassess the application. If the bleeding appears controlled, maintain pressure until you are sure the bleeding has stopped or medical help has arrived. If you cannot stop the bleeding by pressure alone, combine using direct pressure to the wound with pressure to one of these pressure points. Use your fingers to...

Summary in Russian:

Примите горизонтальное положение. Поднимите раненую конечность. Удалите грязь. Приложите давление к ране, пока кровотечение не остановится. Прикладывайте давление с постоянным усилием. Следите за просачиванием крови из раны. При необходимости используйте точки остановки кровотечения. Продолжайте прикладывать давление, пока кровотечение не прекратится или не прибудет помощь. Следите за дыханием.


Article in English: It will not always be possible to protect your children from the habits of other people; therefore, it is important that they also understand why they should not smoke, and why they should try to avoid secondhand smoke. If you are not sure how to best talk to your children about this topic, consider using alternative methods.  Search for videos, which might help your children understand the dangers of smoking and secondhand smoke. Your behavior has a strong impact on your children. Telling your children that smoking is unhealthy, and that they should stay away from people who are smoking when you are a smoker yourself sends a confusing message to your child. Most schools offer an anti-tobacco program, but some may have a less well-developed program than others. Ask your child’s teacher what the school’s program involves, and whether or not they include education about secondhand smoke in their program. If you are not satisfied with the current program, consider asking how you might be able to get involved in improving the program. Simply telling your child that smoking and secondhand smoke are bad does not help them understand exactly why they should not do it.  Explain to them the different ways that smoking and secondhand smoke can harm the body. Use examples to back up your points. If you tell them that smoking is bad for their lungs, you might consider showing them a picture of a smoker’s lungs. Be clear that while choosing not to smoke is the most important thing they can do, avoiding secondhand smoke is also important for avoiding negative health effects. Point out, for example, that even secondhand smoke exposure can lead to lung cancer. Some evidence suggests that children feel pressure to do something simply because they think their peers are doing it too. Though it may be true that much of the pressure a child feels comes from their own minds, they may also, at some point, be pressured by someone else to try a cigarette or other tobacco product. Preparing them for this possibility will help them say...

Summary in Russian:

Не ленитесь рассказывать детям о том, что такое пассивное курение. Подавайте пример детям - бросьте курить и воздерживайтесь от этой привычки. Узнайте, рассказывают ли детям в школе о вреде курения. Помогите детям понять, почему курение, в том числе пассивное, вредно. Дайте ребенку понять, что даже если кто-то из взрослых, друзей или знаменитостей курит, это не значит, что нужно следовать их примеру. Предупредите детей о возможном влиянии сверстников. Проиграйте возможные способы отказа. Помогите детям понять, как они могут вежливо избегать ситуаций, в которых они вынуждены дышать чужим дымом.


Article in English: It will take about 2.5 hours to charge. If you are using an iPhone, you will access Bluetooth in the Settings menu, under Wi-Fi connections. Slide the button to turn it on. If you are using an Android, you will access it under the Settings menu in the tab labeled “Connections.” Slide the button till it says “On.” If you are using a Mac computer, open the System Preferences icon in your Applications folder. Look for Bluetooth under the Internet & Wireless section. Check the box that says “On.” If you are using a Windows computer, open the Start menu and go to the Control Panel. Choose “Devices and Sounds” under the Hardware section. Select the option to “Add a device.” The first time you turn the power on, it will enter pairing mode automatically. After the first time, simply press down on the pairing button until the light flashes red and white. Press Scan if the Jawbone Jambox has not shown up on the list of devices. Click on the device when it appears. If you are using a Mac or Windows computer, click on the plus sign or “Add a Device” button. It will search for your device. Choose the device and type in the code. If you are using a Mac, you will need to close down the Bluetooth menu and return to it to select the device for continued use. If you are using a Windows computer, you can look for the device in your Devices section and then right click to select “Control and Connect.”

Summary in Russian:

Перед включением зарядите ваш Jambox. Приготовьте ваш компьютер или телефон для подключения к динамикам. Включите режим поиска колонок. Вернитесь к вашему устройству. Если потребуется, введите стандартный код четыре ноля.


Article in English: It would be a good idea to start a rough draft to begin with so you can get all your ideas scribbled down so none of your ideas slip away from you. That will help with your organization when you start to write. Write down what your inspirations are and keep a journal of your thoughts.  It will help you get to where you are used to writing all the time. This will help you decide what you want to do your story on. Whether it's action, drama, romance, fantasy, biographies, or nonfiction, I'm sure you will find the right genre for you. Something happens or you think of something that could play a part in your story but you can't write it down. This is why you should carry a journal and pencil with you. That will help you get more material for the start of your story when you begin to write it. Every story needs a plot and characters as well as the main character.  This is where your imagination plays a part.  You need structure after you do your rough draft and creating your characters in the beginning will let you know what direction to go in. Let the story write itself.  If you start to stress over it, walk away and cool off.  If you write when you're stuck or upset, it could vary the outcome. Don't get me wrong; some good stories are written with varied emotions but when you first start your story, you want to play it out easy and gradually alter the emotion. Play it like a movie so you can visualize the detail so when you begin to start your story you can describe the detail like you saw it in your head. Get your inspirations, creativity, imaginations and scribbled on journal paper and begin to write.  Let the words go where they go, remember you can always go back and change it; it's not set in stone, so don't be afraid to take risks.  After you start your story and put all your ideas in story format, read it!! After you have conquered the beginning of your story you can add on to it.  After you get the hang of that, try to put a little more structure and thought into your story through the rest of it.

Summary in Russian:

Подумайте, каков ваш формат, и будьте готовы писать. Заведите тетрадь или блокнот. Подумайте, какие жанры вам нравятся. Носите при себе блокнот и карандаш. Придумайте персонажей. Не прилагайте чрезмерных усилий. Мысленно проигрывайте свою историю. Соберите все свои идеи и наброски.


Article in English: It would be a nightmare to announce a band if there is another band with your name.  Some places to check include ASCAP , BMI , and BandName.com, which allows you to register a band name.   Google your name. See if any other bands come up. This sounds obvious, but sometimes people forget to do it. For inspiration, study up on the meanings behind some of the most iconic band names. The domain name means your name is the URL before the .com. You might want to pick a different name, if you can’t make a website in your band’s exact name because the name is already taken.   You can check with sites that sell domain names online. They will tell you if it's available, and the cost is not usually very high. You can find many sites online for what are called domain registrars.   Having a domain name gives your site more credibility, and the name will follow you when you change hosting services. Also, purchasing your domain name stops opponents or competitors from buying and using your band's name as a domain name. It’s a good idea to come up with more than one band name. Then, test it out!  Show the list of names to people you know from different socio-economic backgrounds, but also from your target audience. Don’t just ask them which name they prefer; ask them what they think of when they hear each name. your band name. If you want to make sure someone can’t take your band name, you should trademark it.  It could be a disaster if another band trademarked your name after you did it. A trademark is simply a brand name.   The other band would have to prove they had the name first. Getting a federal trademark is not mandatory. Still, you should do it to avoid the hassle.  If you are confused, hire a trademark attorney.   You can trademark your name and learn all of the basics of trademarking through the U.S. Patent and Trademark Office.  It’s possible to apply for registration online for a few hundred dollars. The office also has a database of registered trademarks you can search.

Summary in Russian:

Убедитесь, что нет другой группы с таким же названием. Узнайте, доступно ли имя домена. Придумайте больше одного названия для группы. Зарегистрируйте торговую марку вашей группы.


Article in English: It'll be in the Applications folder on a Mac, and in the Start menu on Windows. The 2019 version of InDesign allows you to activate thousands of pre-licensed free fonts right inside the app. The fonts that appear can all be downloaded at no cost. You can see a preview of each font in the list by hovering the mouse cursor over its name.

Summary in Russian:

Откройте InDesign на компьютере. Просмотрите список шрифтов.


Article in English: It's a black app with a red N. Log in if you're not signed in automatically.   You'll be connected to a Netflix Help Center representative. Alternatively, tap Go to Help Center website to search or browse support topics or learn about Netflix.

Summary in Russian:

Запустите приложение Netflix. Коснитесь ☰ в верхнем левом углу. Нажмите Call Help Center (Позвонить в справочный центр) в нижней части меню. Коснитесь Call Us (Позвоните нам).


Article in English: It's a blue app that contains a white "A" inside a circle. Then tap the "Search" field at the top of the screen and begin typing "Gmail". As you type, apps will be suggested on the screen below the "Search" field. Both Gmail and Inbox by Gmail are official Google apps that allow you to send and receive Gmail messages on your iPhone. The main difference between the two apps is that you can set up non-Gmail accounts in the Inbox app. It appears to the right of the app. When the button label changes to INSTALL, tap it again. An app icon has been added to your home screen. It's in the location where the GET and INSTALL buttons had been. Doing so permits the app to send you notifications when you receive email.  If you are using the Inbox app instead of the Gmail app, it will ask you to sign in first before it asks you to allow notifications. You can change these settings by opening your Settings, scrolling down and tapping Notifications, then tapping Gmail or Inbox. It's at the bottom of the screen. If you see it in the "Accounts" list, slide your account to the "On" (blue) position.  If your account isn't listed, tap + Add account at the bottom of the list. Then enter your Gmail address, tap NEXT, enter your password, and then tap NEXT. If you've enabled two-step verification for Gmail, enter the verification code you received via text or using Authenticator. It's in the upper-left corner of the screen. Now you've set up your Gmail account on your iPhone using one of the official Google apps. To add or edit your Gmail accounts, tap ≡ in the upper-left corner of the Inbox, tap the downward arrow to the right of your Gmail address, then tap ⚙ Manage accounts.

Summary in Russian:

Откройте App Store. Нажмите «Поиск» в нижней правой части экрана. Выберите приложение. Нажмите Загрузить. Нажмите Открыть. Нажмите Разрешить. Нажмите Войти. Добавьте свою учетную запись Gmail. Нажмите Готово.


Article in English: It's a blue globe with an orange fox wrapped around it. It's in the upper-right corner of the Firefox window. Doing so invokes a drop-down menu. It's in the upper-left side of the Options page. This option is toward the bottom of the "Startup" group of settings near the top of the page. You should see several options appear in a drop-down menu below the text field. This is the URL with the multicolored "G" icon next to it. Doing so will set Google as your homepage in Firefox.

Summary in Russian:

Запустите Firefox. Щелкните по ☰. Щелкните по вкладке Основные. Нажмите на текстовое поле «Домашняя страница». Введите google. Нажмите https://www.google.com/.


Article in English: It's a blue, compass-shaped app found in your Mac's Dock. This menu item is in the top-left corner of the screen. Doing so prompts a drop-down menu. It's near the top of the Safari drop-down menu. Click the box to the right of "Clear", then click one of the following:  the last hour today today and yesterday all history It's at the bottom of the window. Doing so will clear your Safari's desktop history.

Summary in Russian:

Откройте Safari. Щелкните по Safari. Щелкните по Очистить историю. Выберите временной интервал. Нажмите Очистить историю.


Article in English: It's a dark-blue "e" icon. This option is in the top-right corner of the page. Doing so prompts a drop-down menu. It's near the bottom of the drop-down menu. This option is below the "Clear browsing data" heading. Doing so will ensure that your browsing history is deleted. It's below the History section. Doing so clears your Edge history.

Summary in Russian:

Откройте Microsoft Edge. Щелкните по ⋯. Щелкните по Параметры. Щелкните по Выберите, что очистить. Поставьте флажок у опции История просмотров. Нажмите Очистить.


Article in English: It's a dark-grey app with "imgur" written on it. This option is at the bottom-center of the screen.  If you aren't signed into Imgur on your phone, first tap sign in and enter your email address and password. On Android, you must first swipe the screen left before signing in. Your camera roll photos are displayed on this page; tapping a photo will select it.  If prompted, first allow Imgur access to your phone's camera and photos. You can tap multiple photos to select each of them. It's in the top-right corner of the screen. On some versions of Android, you'll tap a checkmark here instead. You'll do this in the "Post Title (required)" field near the top of the screen. You can add a description or tags in the grey field at the bottom of the screen. You can also tap Add Images below your photo to select more photos to add to the post. This is in the top-right corner of the screen. Doing so will upload your photo to Imgur.

Summary in Russian:

Откройте приложение Imgur. Нажмите иконку камеры. Выберите фото. Нажмите Next (Далее). Укажите название публикации. Отредактируйте фото, если необходимо. Нажмите Post (Опубликовать). При запросе нажмите Upload (Загрузить).


Article in English: It's a good idea to keep your tent clean while you're camping. This makes the experience of camping nicer, but it also makes the cleanup process easier. Make an effort to keep shoes off while you're in the tent. Keep the space clutter-free and throw out excess wrappers appropriately. Taking pegs out is usually pretty easy, and should be the first thing you do before dismantling your tent. If you can't pull them up by hand, try digging out the soil around the peg to loosen it. The rain-fly should be unlatched as soon as possible as well. Once the pegs are out, pull the bottoms of the tent poles out from the sockets in the fabric. Do this for all four corners before you move on and take out upper sockets. This will make sure the tent isn't imbalanced later on during the dismantling. Take down the camp slowly. Even the best tents can be fragile if you're not careful. While you're putting pegs and poles aside, do your best to keep them all in one place. You should be storing them all in one place usually, but it's especially important if you're out camping. You don't want to drive away without first taking account of all the parts. Once the camp is dismantled, you should do a last-minute scan to make sure there isn't anything you accidentally left or forgot about. In most cases you'll be able to account for everything, but it definitely helps for the occasions you'll have missed something. While you're scanning, you should make sure you haven't left any garbage. You should make the campsite look as good or better than when you left it. Once you get back home, you should keep the tent parts in one place and somewhere dry. If the tent gathers mildew or moisture over time, this will rot out the fabric and ruin the tent for any future use.

Summary in Russian:

Проживая в палатке, поддерживайте в ней чистоту. Выдерните крепежные колышки из земли. Извлеките каркасные дуги. Сложите все элементы палатки в одно место. Окиньте взглядом место стоянки, чтобы убедиться в том, что вы ничего не забыли. Храните палатку в сухом месте.


Article in English: It's a green app with a white "X" on it. If you're logged into your Microsoft account, doing so will open the last tab you had open. If you aren't logged in, tap Sign in when prompted and enter your Microsoft account email address and password, then tap Sign in followed by Start using Excel. It's in the bottom-left corner of the screen. If Excel opened to a document, first tap File in the top-left corner of the screen, then tap Open instead of Open other workbooks. This will open the OneDrive save location. Doing so will open it in Excel. Depending on where in OneDrive the document resides, you may have to tap through some folders to open it. It's the person-shaped button at the top of the screen. Doing so will prompt a drop-down menu. Don't tap the person-shaped icon in the far-right corner of the screen--that's your profile button. This option is near the top of the drop-down menu. It's to the right of a user's name. Doing so will remove your selected user from the "share" list. After you've uninvited all users from the document, the document will no longer be shared with anyone.

Summary in Russian:

Запустите Excel. Нажмите Открыть другие книги. Нажмите Личный OneDrive. Нажмите на общедоступный файл, чтобы открыть его. Нажмите на значок общего доступа. Нажмите Управлять. Коснитесь ⋮. Нажмите Прекратить общий доступ. Закройте общий доступ всем пользователям.


Article in English: It's a green app with a white "X" on it. To open a shared document that you wish to unshare, you'll need to load the document from OneDrive. You should see it on the left-hand side of the page. If you've recently opened the document, it will appear on the left side of the page; simply click the version of the document that has "OneDrive" written below it. It's a save location on this page. Doing so will open it in Excel. You may need to click through some folders to navigate to it first depending on where in OneDrive the file is stored. If the name of the document at the top of the Excel window has "[Shared]" to the right of it, it is currently being shared. It's on the far-right side of the Excel toolbar that's near the top of the page. Doing so will invoke a drop-down menu. This process will remove your selected user from the document's sharing list. You'll repeat this process for each user in this section. It's an option in the toolbar at the top of the Excel window. This option is in the "Changes" section of the Review tab. This box is next to the "Allow changes by more than one user at the same time" section. Doing so will completely unshare your document and remove any users not manually removed by you.

Summary in Russian:

Запустите Excel. Нажмите Открыть другие книги. Нажмите OneDrive. Щелкните по нужному файлу. Убедитесь, что вы открыли общедоступный файл. Щелкните по вкладке Общий доступ. Щелкните правой кнопкой мыши (или двумя пальцами) по значку пользователя. Щелкните по Удалить пользователя. Нажмите на вкладку Рецензирование. Нажмите Доступ к книге. Уберите флажок у опции в верхней части окна. Нажмите OK.


Article in English: It's a green app with a white phone icon on it. If you haven't yet set up WhatsApp, do so before continuing. This option is at the bottom of the screen. You can select a conversation from here. If WhatsApp opens to a conversation, first tap the "Back" button in the top-left corner of the screen. Doing so will open the conversation with the corresponding contact. You can also tap the "New Message" icon in the top-right corner of the "Chats" page and then select a contact to create a new message. It's in the bottom-left corner of the screen. This will invoke a pop-up menu. This option is near the bottom of the pop-up menu. It's below the map at the top of the screen. Doing this will send the map with a red pin indicating your location; your recipient may tap the "Share" arrow in the bottom-left corner of the screen and then tap Open in Maps to receive directions. You may first need to tap Allow to let WhatsApp access your location settings.

Summary in Russian:

Откройте WhatsApp. Перейдите на вкладку Чаты. Щелкните по переписке с нужным пользователем, чтобы открыть ее. Нажмите +. Нажмите Местоположение. Нажмите Отправить.


Article in English: It's a green box with a white "X" on it. Excel will open. This menu item is in the top-left side of the page. A drop-down menu will appear below it. It's an option in the File drop-down menu. Doing so opens a new page with template options. Type invoice into the search bar in the top-right corner of the page, then press ⏎ Return. You must be connected to the Internet in order to search for templates. Click a template to open a preview window with the template displayed. It's in the preview window. This will open the invoice template as a new document. For example, most templates have "Company" written across the top; you would replace this heading with your company's name. To edit text on the Excel document, double-click the text item, then remove the text item or replace it with your own. Enter any information required by your invoice template to ensure that the final total matches what you're owed.  For example, some invoice templates will require you to enter an hourly rate or a fixed charge. Most invoice templates use formulas to combine your entered hourly and the number of hours worked in the "Final Total" box. Click the File menu item, click Save As, enter a name for your invoice, and click Save. Your invoice is now ready to be sent.

Summary in Russian:

Запустите Microsoft Excel. Откройте меню Файл. Нажмите Создать из шаблона. Найдите шаблон счет-фактуры. Выберите шаблон. Нажмите Открыть. Измените шаблон, если необходимо. Заполните счет-фактуру. Сохраните счет-фактуру.


Article in English: It's a grey app with gears on it. Make sure that you're doing this on your child's iPhone. This option is at the top of the Settings page. It's in the middle of the screen. This is near the bottom of the page. It will turn green which signifies that Find My iPhone is now active on your child's phone. If this switch is green, Find My iPhone is already active on your child's iPhone. This option ensures that your child's phone will mark a GPS coordinate before its battery dies, making it easier to pinpoint where they were before their phone went offline. If this switch is green, the "Send Last Location" feature is already enabled. Tap the "Back" button in the top left corner of the screen three times. It's in the third group of options. Now that Find My iPhone is enabled, you should prevent your child from disabling it by setting a restriction for it. This option is near the middle of the page. Type in the four-digit passcode that you use to access the Restrictions menu on your child's phone. If you haven't yet set up Restrictions, tap Enable Restrictions, enter a password that you want to use, and then re-enter it when prompted. You'll find this option in the "PRIVACY" group of options near the bottom of the page. You'll see a blue checkmark ✓ appear to the right of this option, signifying that your child won't be able to disable Find My iPhone from within Settings. Find My iPhone still won't work if the phone is off or in Airplane Mode. To see a phone on your Apple ID account (or your child's Apple ID account, if different), go to https://www.icloud.com/ in your browser and log in with the Apple ID account's credentials, then do the following:  Click Find My iPhone  Click All Devices at the top of the window. Click your child's phone. Wait for the results to appear. You can also use the built-in Find My iPhone app on your iPhone by opening the app, signing in with your Apple ID (or your child's Apple ID if it's different), and tapping the phone in question.

Summary in Russian:

Откройте приложение «Настройки». Нажмите на идентификатор Apple ID. Коснитесь iCloud. Прокрутите вниз и нажмите Найти iPhone. Нажмите на белый переключатель у «Найти iPhone». Нажмите на белый переключатель «Последняя геопозиция». Вернитесь на страницу настроек. Прокрутите вниз и нажмите Основные. Прокрутите вниз и нажмите Ограничения. Введите пароль к ограничениям. Прокрутите вниз и нажмите Службы геолокации. Коснитесь Запретить изменения. Отследите телефон ребенка.


Article in English: It's a grey app with gears on it. You'll likely find it on the Home Screen. This option is near the top of the "Settings" page. It's close to the bottom of the "General" page. You'll see it near the top of the page. It's the last option on this page. Since your iPhone's languages are arranged alphabetically, you'll find this in the "H" section. If Hindi appears near the top of the "SUGGESTED KEYBOARDS" list near the top of this page, you may not need to scroll down to see it. This option places traditional Hindi symbols on your keyboard rather than transcribing them as you type. You may now choose a Hindi keyboard from within your iPhone's standard keyboard.

Summary in Russian:

Откройте Настройки iPhone. Прокрутите вниз и коснитесь  Основные. Прокрутите вниз и коснитесь Клавиатура. Коснитесь Клавиатуры в верхней части страницы. Коснитесь Новые клавиатуры Это последняя опция на экране. Прокрутите вниз и коснитесь Хинди. Коснитесь Devanagari. Коснитесь Готово.


Article in English: It's a grey, gear-shaped app that you'll find in the App Drawer. Use your hotspot sparingly, since using more than your monthly data limit will incur a fee. This option is below the "Wireless & networks" heading near the top of the Settings page. It's near the top of the screen. It's in the middle of the page. You'll need to enter the following information:   Network name - The name your hotspot will display in your computer's wireless manager.  Security - Select a WPA2 option from this menu.  Password - The login password you'll use. It's in the bottom-right corner of the Wi-Fi Hotspot window. This option is near the middle of the page. Doing so will save your hotspot and make it available on your computer. On a Samsung device, this switch is at the top of the screen. You'll do so either by clicking the Wi-Fi symbol near the bottom-right corner of the screen (Windows), or by clicking the Wi-Fi symbol in the menu bar at the top of the screen (Mac). This is the name you entered earlier. This is the password you added earlier. After entering this information, your computer should be using your phone's data as a wireless connection.

Summary in Russian:

Запустите приложение «Настройки». Коснитесь Еще. Нажмите Точка доступа и режим модема. Коснитесь Настройки мобильной точки доступа. Настройте точку доступа. Коснитесь Сохранить. Передвиньте ползунок у  Мобильная точка доступа в положение «Включить». Откройте настройки беспроводной сети на компьютере. Нажмите на имя сети. Введите пароль к точке доступа.


Article in English: It's a purple app with a white musical note inside a white circle. You need to connect to a Wi-Fi network with to use this method. It's an ellipsis icon in the lower-right corner of the screen.   It's in the upper-right corner of the screen. Music is arranged alphabetically by artist. It appears to the right of the song or album you've purchased and want to download.  The music or video will begin downloading to your iPod. Look for music in the Music app, under the "Downloaded Music" tab in the Library.

Summary in Russian:

Откройте приложение iTunes Store. Нажмите Еще. Нажмите Купленные. Нажмите Музыка. Нажмите Нет на этом iPod. Щелкните по имени исполнителя или названию композиции. Щелкните по значку.


Откройте приложение iTunes Store. Нажмите Еще. Нажмите Купленные. Нажмите Музыка. Нажмите Нет в этом iPod. Щелкните по имени исполнителя или названию песни. Нажмите Загрузить.


Article in English: It's a purple app with a white star and a movie camera icon. It's at the top of the screen. If iMovie opened into a video or different tab, tap the "back" link in the upper-left corner of the screen until you see three tabs at the top of the screen: Video, Projects, and Theater. Alternatively, tap ➕  to start a new project. You'll be prompted to select a video from your photo library. It's near the bottom of the screen. To do so, scroll through your project's timeline along the bottom of the screen. It's on the left side of the side of the screen, under or next to the preview of your video project.  Use the menu to select the album, app, or location where your video(s) are saved. Doing so will highlight the video and open a dialog box below it. The video you selected will be added to your iMovie project in the location you specified.

Summary in Russian:

Откройте приложение iMovie. Нажмите на вкладку Проекты. Выберите проект и нажмите на него. Нажмите на круглую кнопку Редактировать. Выберите место, куда вы хотите вставить видео. Нажмите +. Нажмите на Видео в верхней части экрана. Выберите расположение видеофайла. Выберите видео. Нажмите на появившийся под видео значок ⊕.


Article in English: It's a red, green, yellow, and blue sphere. This icon is in the top-right corner of the page. A drop-down menu will appear. It's near the bottom of the drop-down menu. Doing so prompts a pop-out menu. It's in the More tools pop-out menu. Doing so opens the "Clear Browsing Data" page. Click the drop-down box to the right of "Clear the following items from", then check one of the following:  the past hour the past day the past week the last 4 weeks the beginning of time If not, click it to check it. This option will ensure that your browsing history is erased. It's in the bottom-right corner of the window. Doing so clears your Google Chrome history on your desktop.

Summary in Russian:

Откройте Google Chrome. Щелкните по ⋮. Выберите Дополнительные инструменты. Нажмите Удаление данных о просмотренных страницах. Выберите временной интервал. Поставьте флажок у опции «История просмотров». Щелкните по Очистить историю.


Article in English: It's a red, yellow, green, and blue sphere icon. This icon is in the top-right corner of the page. A drop-down menu will appear. It's near the bottom of the drop-down menu. You'll find it at the bottom of the page. This option is in the "System" group of settings that's near the bottom of the page. Depending on your operating system, this step will vary:   Windows - Click LAN settings, then edit the URL in the Address section and/or change the port used to connect in the Port section.  Mac - Select the proxy you want to edit on the left side of the page, then change the URL in the Address field, the username and/or password in the Username and Password fields, and the bypassed sites in the Bypass field. Both are at the bottom of the respective windows. Doing so will save your updated proxy settings.

Summary in Russian:

Откройте Google Chrome. Щелкните по ⋮. Щелкните по Настройки. Прокрутите вниз и нажмите Дополнительные. Прокрутите вниз и нажмите Настройки прокси-сервера. Измените настройки прокси-сервера. Щелкните по OK, а затем нажмите Применить.


Article in English: It's a round, blue icon with a white speech bubble coming from the upper-right.  Don't confuse this with Facebook Messenger, which looks similar. Google Messenger is available to any Android device from the Google Play Store, and comes preinstalled on Nexus and Pixel phones. If you are using a carrier or manufacturer-specific messaging service, this method may not work for you. Using this app is one of the easiest ways to block texts, so you may want to consider switching to it if you have to block a lot. You can block the sender from any of your conversations. It's in the upper-right corner and displays a drop-down menu. A new screen will appear with the conversation details. You'll be prompted to confirm that you want to block the number. Messages from this number are now blocked. You will not be notified of messages you receive from blocked numbers, and they will archived immediately.

Summary in Russian:

Откройте Messenger на Android-устройстве. Щелкните по ненужной цепочке сообщений. Нажмите ⋮. Нажмите Контакты и настройки. Нажмите Заблокировать <номер телефона>. Нажмите Заблокировать.


Article in English: It's a white anvil on a dark-blue background. Doing so will open the Forge installer. If you receive a pop-up message telling you to install Java, go to https://www.java.com/en/download/ in your browser, click Free Java Download, click Agree and Start Free Download, and then install Java once it finishes downloading. If it isn't, click the box or circle next to "Install client" before proceeding. It's in the bottom-right corner of the page. Doing so will install the client files and folders for Minecraft Forge. You can change the destination folder by clicking ... and then selecting a new folder. This will complete the installation process.

Summary in Russian:

Дважды щелкните по установочному файлу Forge. Поставьте флажок у опции «Установить клиент». Щелкните по OK. Нажмите OK, когда появится запрос.


Article in English: It's a white app with a red-orange flame icon. You must have Tinder installed and set up on your device in order to start chatting. It's two overlapping text bubbles in the upper-right corner of the screen. Choose the profile picture of the match with whom you'd like to chat.  New matches -- those whom you haven't communicated with -- appear at the top of the screen in the "New Matches" section. Ongoing conversations appear below in the "Messages" section. You can only chat and send messages to people with whom you've matched. It's the text field at the bottom of the screen. Use the keyboard to do so. Tap the GIF button on the left side of the field to send an animated image. It's on the right side of the of the "Message" field. When a match responds or sends you a message (or if you have a new match) there will be a red dot in the Chat icon on the main Tinder page. Let Tinder know how you want to be notified about new messages:  Tap the gray silhouette in the upper-left corner of the main Tinder page. Tap SETTINGS. It's in the right-center of the screen. Scroll down and slide Messages to the "On" (red) position. Tap Done. It's in the upper-right corner of the screen. You'll now be notified when you have new messages, even when the Tinder app isn't opened.

Summary in Russian:

Запустите приложение Tinder. Нажмите иконку «Чат». Выберите пару. Нажмите Написать сообщение…. Напишите сообщение. Нажмите Отправить. Настройте параметры уведомлений.


Article in English: It's a white app with the red YouTube logo on it. To post a comment on YouTube, you need to be logged into your profile. If you aren't logged in, tap ⋮, tap SIGN IN, enter your email address and password, and tap SIGN IN again. This should be a video on which you wish to leave a comment. You can do so in a couple of different ways:  Tap the magnifying glass icon in the top-right corner of the screen, type in a video's name, and tap Search. Tap a video on the Home screen from one of your recent subscriptions. Tap the Subscriptions tab at the bottom of the screen (iPhone) or the top of the screen (Android) and select a video. You should pause the video at the point you wish to link. You'll see the time stamp in the bottom-left corner of the video section in hours:minutes:seconds format. For example, if you paused the video one minute and thirty seconds in, you'll see "1:30" in the bottom-left corner of the window. You'll find it below the list of related videos that are directly beneath the video itself. Doing so will automatically create a link to that point in the video when you post your comment. For the previous example, you might type "Hey, what happened at 1:30?" to call attention to your paused point. It's in the bottom-right corner of the comment box. Doing so will post your comment; the time stamp will appear as a blue link.

Summary in Russian:

Запустите YouTube. Перейдите на страницу видео. Нажмите на видео, чтобы поставить его на паузу, а затем взгляните на время. Пролистайте вниз и нажмите на поле «Оставьте комментарий». Введите метку времени точно так же, как она выглядит. Нажмите на синюю стрелку «Оставить комментарий» в правом нижнем углу поля для комментария.


Article in English: It's also possible to pick up the leaves up by hand. This is the most time-consuming method, but it definitely does work. However, this method is not advisable for anyone whose yard regularly contains more than a handful of stray leaves. Gardeners may also want to use a leaf stabber in harder to reach places. This mechanism typically has a straight handle and a spike on the bottom. Some garden centers sell these devices or one can make their own at home. It’s easy to hammer a bent nail into an old broom handle or piece of wood, so that the nail pokes out of the end part. This homemade leaf stabber can be also used to pick up various forms of yard debris. In xeriscapes that have low-water lawns, gardeners can still remove their leaves using a rake. If the mulch or gravel covering the yard gets knocked out of place, it can easily be returned to its former area using the rake’s back side. Gardeners can also sweep the leaves up with a broom. This a good task to perform on days when the weather has been dry for a while. If one doesn't sweep too enthusiastically, the xeriscape mulch or gravel should remain in place while the leaves are being removed. Other gardeners have had some success using a leaf blower. This works for areas that don’t contain lightweight mulches, which will blow all over the place. Depending on the blower strength, even heavier materials may be moved about. Therefore, if you plan on using a blower, you should be prepared to spend some time sweeping or raking your mulch back into shape.

Summary in Russian:

Собирайте листья руками. Вы можете попробовать собирать листья щупом. Рассмотрите возможность использования граблей. Попробуйте подметать листья. Попробуйте воспользоваться раздувателем листьев.


Article in English: It's as simple as that. To get good at something, you have to do it. You have to do it over and over and over. So write. Every day. It can be a diary entry, it could be your next bestseller; it doesn't really matter. Just put that pen to paper and get going. Keep it all in one place. Having a notebook or binder dedicated to your English work will keep you organized and motivated. The better you get, the easier it will be to see your progress. You can look back and marvel at how bad you used to be and how awesome you are now. However, it's kinda pointless if you don't ever get it checked or corrected. You want to get better at the entire language, not just the language you're capable of right now. You have two options here:  The Internet. It's amazing; it really is. Sites like italki.com and lang-8 can correct your work for free! Don't get off wikiHow just yet, but do keep those sites in mind. A friend. Obviously. But the great thing about writing is that you can email your friend and wherever they are, they can get it, correct it, and get it back to you. So whether they're a mile away or in the middle of Canada, progress can be had. If you write like a six-year-old, regardless of how correct your writing is, it still is going to sound like a six-year-old. The only difference between a six-year-old with good grammar and a 20-year-old with good grammar is their vocabulary. So whenever you run into a phrase you want to start incorporating into your writing (or speech), write it down. And then make a point to use it. A good idea is to start learning collocations. That's a fancy term for words that go together. "Get married" is useful, but "get married to someone" is even better -- that way you know not to say "get married with." If you said you "received a cold," you'd receive some funny looks -- but not if you said you "caught a cold." See how that works? While knowing a lot of words is all well and good, if you type like this,your writing isn't going 2 look very good u know? Painful. Make sure you have your...

Summary in Russian:

Вам кажется, что писать на английском – это очень просто. Проверяйте письменные работы. Добавляйте фразы к вашему словарному запасу. Не забывайте о мелочах! Используйте Интернет. Делайте исправления в своих сочинениях.


Article in English: It's best to visit your doctor for a proper diagnosis. If you have a break or tear, it may not heal correctly without proper treatment. Tennis elbow’s main symptom is pain in the outer part of the elbow joint that radiates down the back of your arm. The pain may extend into your wrist in severe cases. Your elbow may also look red. If your pain is severe, see a doctor right away to determine if you have a break or tear. Pain caused by tennis elbow may be worse when you do certain activities, such as:  Gripping an object Turning something Holding an item Shaking hands Your doctor may recommend that you see a physical therapist to learn exercises and stretches. These may help your elbow heal faster and allow you to resume your normal activities sooner. If your doctor recommends it, you’ll need to see a physiotherapist once or more per week and do the exercises and stretches that they teach you at home.  Continuing to do the exercises that your physiotherapist teaches you after your injury heals may also help to protect you from repeat injuries. Physiotherapy provides the most benefit over the long-term compared with other treatments, such as steroid injections. Steroid injections can help to reduce inflammation in your elbow joint, which may help you to resume your normal activities faster. Injections are not usually necessary since tennis elbow heals on its own within a couple of weeks. However, you may ask your doctor about injections if you’re not seeing an improvement in your condition from physical therapy and home care strategies.  The injection is delivered directly into the affected joint, which can be quite painful. However, your doctor can anesthetize the area before delivering the injection. Keep in mind that the effects of a steroid injection will last for 3 to 6 months and then they wear off, so repeat injections may be necessary for ongoing issues. Be aware that these injections will not prevent a future injury and usually only provide short-term improvement. Shockwave therapy is helpful for some...

Summary in Russian:

Обратитесь к врачу, чтобы тот подтвердил диагноз. Восстановите подвижность травмированной области с помощью специальных упражнений. Спросите врача об инъекциях стероидов для уменьшения воспаления. Изучите возможности ударно-волновой терапии в уменьшении боли и улучшении подвижности. Спросите врача об инъекциях плазмы с большим количеством тромбоцитов для ускорения процесса заживления. Если все прочие методы лечения не помогли, поговорите с врачом об операции.


Article in English: It's common to want the white, rubbery sole on Vans to look crisp and new, so it might take a little extra effort and extra supplies to return that fresh out-of-the-box look to your old Vans. This works for other canvas-style shoes, as well, like Toms or Keds. To clean the whites of your Vans, you can use a variety of household ingredients, like:  Bleach Liquid nail polish remover (acetone) Rubbing alcohol Window cleaner Magic eraser Hydrogen peroxide Baking soda and water Lemon juice Set out your shoes and cleaning product on a clean towel and use an old toothbrush or a shoe brush to apply the cleaner. If you're going to work inside with bleach, or some other cleaning product with the potential for staining, make sure you've got plenty of cover down. Acetone and bleach need to be applied outside, probably, or in well-ventilated area. Using one of the serious above-described cleaners on the canvas of colored Vans will leave stains, which means you need to use some masking tape to cover the canvas, at least where it meets the sole. Alternatively, some people think it looks cool to have bleach-spattered Vans. Your choice.

Summary in Russian:

Выберите чистящее средство. Поместите кеды на накрытую рабочую поверхность. Плотно прикройте цветные детали ваших кед.


Article in English: It's definitely tough being a middle-schooler, but you're beginning to learn how to balance out all the work and drama in your life. Don't be too over-committed or you won't have time to hang out with him and remember that there's more to life than middle school and it won't be long before you're not even sure what you ever saw in that boy!  If he feels he can't keep up with you, he might get too nervous and think that you're out of his league. If you are very socially active, invite him to come along one day with you and some of your friends. This will give him a chance to be around you outside of school and in your natural state. Don't make him feel like you're never around. If you bring him along make sure he feels comfortable. Likewise, don't under-commit or you could seem like a loser. You want to surround your life with interesting activities and friends regardless of whether he likes you. If he does like you, your life just got that much better. If he doesn't like you, your life is fun and meaningful without him! This means being comfortable in your own skin, doing what you want to do, and saying what you want to say. The people who don't love and respect you for who you are truly aren't worth fighting for. Don't try to be somebody you're not. He'll like you just the way you are. You may even have some things in common. If you think that he might like you, try to be a little more forward with him. Let him know you're interested, but not desperate. If you're not sure where he's at, be careful about following these steps; they might not turn out the way you had hoped!  Ask him, "Hey, would you like to hang out with me sometime?". If he says yes, you've done your part. Smile and tell him you have to go. Then walk away without looking back. Now the ball is in his court. Suggest going to the movies or a school sports game together. Asking him to the movies would be a little more formal of a date, but you could also suggest going with friends. Asking him to a school sports game doesn't have to be a "date."...

Summary in Russian:

Найдите равновесие в своей жизни. Будьте собой. Проявите интерес. Пишите ему тайные письма


Article in English: It's easy to change an inexpensive notebook into a personalized gift just for the receiver.  Purchase an old-fashioned, black and white composition book (usually smaller than a regular notebook and with the pages sewn in). Cover the book with aluminum foil, gift wrap or fabric being sure to wrap it around the edges. Use spray adhesive to secure it to the inside of the cover. You can even use duct tape which comes in many colors and patterns to cover the book. Add stickers, photos, magazine cutouts, and handwritten words (inside jokes, names of recipient's children) reflecting the recipient's interests.  Write a short note on the first page about how much the recipient means to you. If you're into paper or card making, create a set of cards or stationery using an image you've painted/stitched/drawn/printed, etc. You can either repeat the same image on each card or change them up. You can even make your own envelopes to go with the set of cards if you're really ambitious. Place it all into a small box and affix a ribbon that can be tied shut to keep it all neatly together.

Summary in Russian:

Сделайте индивидуальный дневник. Сделайте набор игральных карт.


Article in English: It's easy to think that others are after your man, even if you're not the jealous type. Consulting with him gives you a second opinion, as yours could be a little skewed.  You could say, “Do you think my friend has feelings for you? I feel like I am seeing signs of it, but I'm not sure. What do you think?” Take what he says to heart. However, look for signs that he may also be into your friend and is hiding it. These signs could include lots of eye contact, text messaging, finding excuses to be alone with your friend, and acting differently when around them. Your man may give you subtle signs that he's picking up romantic vibes from your friend. Pay attention to what he does when he's around them. You may see signals that he feels uncomfortable or is looking to you for help. For example, your boyfriend may look at you with widened eyes when your friend talks to him or acts inappropriately. He may also turn his body away from them and towards you when the suspected flirting occurs. Try not to take your frustrations towards your friend out on your boyfriend. They are to blame, not him.

Summary in Russian:

Спросите, нет ли у него подозрений, что ваша подруга влюблена в него. Присмотритесь к парню, когда он будет находиться рядом с вашей подругой. Поймите:


Article in English: It's either on your Android's Home Screen or in the App Drawer. It's at the top of the screen. This will prompt a drop-down menu to appear below the search bar. It should be near the top of the drop-down menu. Doing so will search the Play Store for the "Should I Answer?" app. It resembles an octopus juggling "Answer" and "Decline" buttons. Doing so opens the "Should I Answer?" app page. This green button is below the app's icon. Doing so prompts the app to begin downloading to your Android. The download should only take a minute or so. It will open to a setup page. Both CONTINUE options are at the bottom of the screen. Doing so will take you to the main page. It's at the top of the screen. This icon is in the bottom-right corner of the screen. Tap the text field below "Phone Number" at the top of the screen, then type in the number you want to block. This tab is near the middle of the page. Tapping it prompts a drop-down menu. This option will add your entered phone number to the block list. It's at the bottom of the screen. Your preferences will be saved.

Summary in Russian:

Откройте Play Store. Щелкните по строке поиска. Введите не бери трубку. Нажмите не бери трубку. Щелкните по значку приложения Не бери трубку. Нажмите Установить. Нажмите Принять, когда появится запрос. Запустите приложение Не бери трубку. Дважды нажмите Продолжить. Перейдите на вкладку Ваши оценки. Нажмите +. Введите номер телефона. Прокрутите вниз и нажмите Выберите рейтинг. Нажмите Отрицательная. Нажмите Сохранить.


Article in English: It's fairly simple to block a number on your iPhone. You simply need to add numbers to a block list through your phone's settings.  There should be a small "i" icon next to every number on your contact's list. Tap this number next to the contact you want to block. Scroll to the bottom of the screen and click "Block this Caller." Tap to block the contact. If you have a newer android model, it's fairly easy to block calls. Simply go your settings, then call, and then call rejection. From here, you can enter a number of contact who you wish to block. If you have a Samsung phone, you can block incoming calls for a set period of time by going to your settings. Go to Call Settings, My Device, Blocking Mode, and then Disable incoming calls. You can allow calls from certain contacts to go through as an exception.

Summary in Russian:

Добавьте номер в список заблокированных номеров (для iPhone). Заблокируйте номер в настройках телефона (для Android). Заблокируйте номер на телефоне Samsung.


Article in English: It's hard to believe in a relationship when you never talk to your partner, and it's hard to build a relationship when you don't know what's going on in your partner's life. Make sure you talk often so that you can participate in her life, and you can feel her presence in yours. Regular communication is the key to sustaining any relationship, but this is especially true for long-distance ones. Honest and open communication is just as important as talking often. If something is worrying you, your partner should be the first to know. If she's feeling upset or frustrated, she should be comfortable opening up to you. If you are consistently open with your partner, she will learn to trust what you say and will feel more comfortable in the relationship. Be completely honest with your partner and trust that she will with you. This will allow you to better understand your partner's daily life, and being friendly with the people in her life can help both of you feel more involved with each other. Her friends will also appreciate the chance to get to know the person taking up so much of her time and energy. This increased involvement with your partner will help you build trust in your relationship. Although you may want to spend every moment of every day talking with her, recognize that she needs time and space to live her own life. Don't pressure her to give you more of her time and energy than she's comfortable with. Trust that she will come to you when she needs to, and allow her the space to be her own person within your relationship. Finding the right balance between personal space and regular communication is perhaps the hardest part of a long-term relationship -- and the balance is different for every couple. Experiment and check in with each other regularly to see what works and what doesn't. Work together to find a balance that lets you both be as happy and as healthy as possible. Discuss how you both feel about how your relationship is going. Talk about whether you feel happy, comfortable, and confident in...

Summary in Russian:

Чаще разговаривайте со своим партнером. Будьте открыты со своим партнером. Познакомьтесь с друзьями партнера и его семьей. Дайте своей партнерше пространство. Регулярно сверяйтесь со своим партнером. Предполагайте добрые намерения.


Article in English: It's important that you not just try to memorize written lyrics. Listening to the song is probably the most important step you can take. Songs are noted for being one of the easiest things to memorize; this is why setting information to music is a frequently recommended technique for all sorts of rote memorization, and why most people have at some point experienced memorizing a song without even trying, simply by listening to it over and over. Listen to the song you are trying to memorize as frequently as possible: in the car, on the bus, in the shower, while doing chores, while doing homework, while getting ready for bed, and generally whenever the opportunity presents itself. You may start to get sick of it, but you will be much closer to your goal of knowing it by heart. This will be especially effective if you sing along with the song. If your goal is to perform the song, it might be a good idea to practice singing. Having the lyrics memorized won't be much help if you can't sing in key. This can help you think of it as a sequence of ideas or events. Many people learn lyrics more effectively when they imagine them as a narrative, rather than just a collection of rhymes. The more interested in or engaged by something you are, the easier it is to retain information about it. Try to find parts of the song that interest or resonate with you, and look up any lyrics that are confusing. This is especially important if the song you are trying to memorize is in a language in which you are not fluent; it is much easier to learn something when you understand its meaning than when it is just a succession of meaningless syllables. Introducing elements of play and/or competition can make the process of memorization more engaging. Time yourself reciting the lyrics to the song you are trying to memorize, and then use that time to set yourself a challenge; try to see how quickly you can recite the whole thing from memory. Draw a visual representation of a line you are struggling with, or a comic using the lyrics as...

Summary in Russian:

Слушайте песню как можно чаще. Декламируйте песню как стихотворение. Эмоционально прочувствуйте песню. Сделайте запоминание увлекательным. Используйте карточки. Используйте визуализацию и ассоциации. Помните, что утро вечера мудренее. Запишите слова.


Article in English: It's important to be able to recognize a sinus infection versus other respiratory ailments. You likely have a sinus infection if you see the following symptoms:    Facial pain. When the sinuses become infected, their inner lining will start to swell and become inflamed. This will exercise pressure on the surrounding tissues, causing pain.  Nasal discharge. A discolored or thick inflammatory fluid may leak from your nose. The sinus has a communication path with the nasal cavity, so any fluid that is building up inside the sinus will drain itself through the nose.  Nasal stuffiness. Excess fluid from the sinuses draining through your nose will block the airways, causing stuffiness and difficulty in breathing.  Loss of smell. Because the airways are blocked with inflammatory fluid, fragrance molecules cannot reach the olfactory cells (specially designed cells, which send information regarding smell to the brain).  This situation causes loss of smell. If you know what caused this ailment, you may be able to avoid it in the future. Here are the common causes of sinusitis:   Viruses. The beginning of a sinus infection can be as common as a cold. A cold is usually caused by a virus, so an antibiotic treatment will have no effect. When suffering from a virus induced cold, the nasal tissue will swell due to inflammation and the communication between the sinus and the airways will be stopped. The sinus will be sealed, and mucus will start to build up inside. This is a great environment for viruses to multiply and cause an infection.  Allergies. An allergic reaction causes inflammation of the airways. When the nasal tissue becomes inflamed, sinus draining will be ceased, and mucus will accumulate inside the sinus, creating a great environment for infection.  Bacteria. Bacteria are another cause for infection. Studies show that bacteria rarely start a sinus infection, but they can complicate an existing condition or create any secondary infections.  Polyps. Polyps are benign growths that develop from sinus or nose...

Summary in Russian:

Изучите симптомы синусита. Поймите возможные причины развития синусита. Ознакомьтесь с возможностями медикаментозного лечения.