Article in English: Urban Dictionary defines a crush as “a burning desire to be with someone who you find very attractive and extremely special.” Crushes make you feel crazy emotions--like feeling shy and uncontrollably giddy at the same time. You can’t always choose who you have a crush on, but you can choose how you react once you figure out that you have a crush on someone. The term ‘crush’ gets thrown around a lot. It can mean that you simply have a passing infatuation with someone, or that you really like him or her.   The Friendly/Platonic Crush (sometimes called a "squish"): It is important to remember that not all strong feelings are romantic, some of them can be platonic as well. Letting yourself trust someone and become really close to someone, without necessarily having romantic feelings for them, is a really special thing. Wanting to be around a person all the time may just mean that you have gone from friends to best friends. It's totally normal to have a friend crush - you should want to hang out with your BFF as much as possible and have a platonic relationship with them.  The Admiration Crush: When you idolize a person (like a celebrity, teacher, or classmate who has done something really cool) you may realize that you have really intense feelings about that person and what they have done. These feelings might be mistaken for romantic feelings simply because they are so intense. Feeling slightly awed in the presence of someone who has done something amazing or can teach you great things is natural. Often, it's best to let a bit of time pass before really thinking too hard about these feelings. Generally once you have spent a lot of time with this person, you will have learned a lot from them and may begin to feel like you can stand on equal ground. You may find that your crush-like feelings simmer down once the initial awe of being in their presence wears off.  The Passing Crush: It is human nature to be attracted to other people. Even if you are in a great relationship, you still might find that you feel...

Summary in Russian:

Узнайте, что такое влюбленность. Существуют разные виды влюбленностей. Определите, насколько серьезна ваша влюбленность.


Article in English: Use 2 tablespoons (30 mL) of apple cider vinegar, 1 tablespoon (12 grams) of sugar, 1⁄2 teaspoon (2.5 mL) of dish soap, and 1⁄2 cup (120 mL) of warm water. Combine everything in a small bowl and place it in the infected room. Leave it overnight and clean it out in the morning. Repeat this process as many times as you need. The scent of the sugar and apple cider vinegar will attract the gnats to the bowl. When they get close to the bowl, the soap suds will trap them and pull them down into the water. Gnats love rotten fruit, so you can use this to your advantage to trap them. Simply mash up a banana, place it in a bowl, cover the bowl with plastic wrap, and poke little holes in the plastic with the tines of a fork. The gnats will enter through the holes to get to the banana but won’t be able to get back out again. Because this method doesn’t necessarily kill the gnats, make sure to dispose of the banana and the plastic wrap in the outdoor trash. You may even want to use a disposable bowl so you can just throw the entire trap away. Use 1⁄2 cup (120 mL) of bleach to 1 gallon (3.8 L) of water and slowly pour it down the drain. The diluted bleach should kill any gnats that are living in the drain. Repeat this process daily until you no longer notice any gnats. Mix 1 cup (240 mL) of water, 1 tablespoon (15 mL) of vinegar, and 1⁄4 teaspoon (1.2 mL) of dish soap in a clean spray bottle. Whenever you see gnats flying around, spray them with the mixture. This is a great non-toxic way to deal with gnats. It shouldn’t harm any of your belongings, and it won’t hurt your plants, pets, or kids. Place a candle in a bowl or on a tray that is partially filled with soapy water (about 1⁄2 teaspoon (2.5 mL) of dish soap should do the trick). Light the candle, close the curtains, and turn off all the lights. The gnats will be attracted to either the candle or the candle’s reflection in the water. The candle itself will burn their wings, while the soapy water will trap them.

Summary in Russian:

Приготовьте смесь из яблочного уксуса, воды, сахара и мыла для посуды, чтобы поймать мошек. Подавите в миске банан и накройте ее пластиковой пленкой, чтобы поймать мошек. Разведите отбеливатель и залейте его в сливные отверстия, если мошки завелись возле них. Побрызгайте на мошек смесью воды, уксуса и мыла для посуды. Избавьтесь от мошек с помощью свечи и миски с мыльной водой.


Article in English: Use Windows Explorer or the Finder on Mac to navigate to your downloaded music.  By default your downloaded files are found in your "Downloads" folder.  You may also have some music in your "Music" folder.  Unzip files, if necessary. Many larger files such as mixtapes may be packaged in the form of zip files that you must unzip. Many newer operating systems come pre-equipped to zip and unzip files, but older OS’s may require third-party software such as WinZip in order to do so Click to select the tracks you want to copy to iTunes  Click and drag to select groups of files a one time. To select multiple individual tracks, hold Ctrl (⌘ Command on Mac) and click each track you want to copy. This adds all selected music files to your clip-board. If you are using a magic-mouse or trackpad on Mac, you can right-click by clicking with two fingers. It has a white icon with two music notes.  Double-click the icon in the Windows Start menu, or Applications folder on Mac to open iTunes. If you are using MacOS Catalina, open Apple Music instead of iTunes. It's the first tab at the top of iTunes. It's in the menu bar at the top of iTunes. This pastes or your copied tracks to your iTunes library. You can also drag and drop audio files from Windows Explorer or the Finder to your iTunes or Apple Music library. Use the USB lightning cable that came with your iPhone or iPad to connect your iPhone or iPad. It's to the right of the drop-down menu at the top of iTunes. This displays your music library. This indicates that you want to upload your music to your iPhone or iPad. This syncs your music library from iTunes on your computer to your iPhone or iPad.

Summary in Russian:

Откройте папку со скачанными аудиофайлами. Выделите аудиофайлы, которые собираетесь загрузить в iTunes. Щелкните по выделенным файлам правой кнопкой мыши и в меню выберите Копировать или Вырезать. Запустите iTunes. Щелкните по Библиотека. Нажмите Изменить. Щелкните по Вставить. Подключите iPhone/iPad к компьютеру. Нажмите на значок в виде iPhone или iPad в окне iTunes. Щелкните по Музыка на левой панели. Установите флажок у «Синхронизация музыки». Нажмите Синхронизировать.


Article in English: Use a 3 inch pot for every seed. Fill them with well-draining soil. It should consist of one part coarse sand and one part seed compost. These items can be found at any gardening store. Add a little water so the soil mixture is moist, not muddy.  You can use a larger pot if you prefer. You will be transplanting the seeds when they sprout and mature. Thoroughly mix the soil together using a spoon, stick or your hand. Sow the seed an inch or two deep in the soil. It's best to plant one seed per pot. This way, the seeds aren't battling over nutrients. Plant several more seeds than you want trees. Olives have a low germination rate, even under the best conditions. Place the pots inside a clear polythene bag. This will help maintain some moisture and work as a greenhouse of sorts. Keep the pot in a well-lit area that is warm. A windowsill is a terrific option, but keep in mind that direct sunlight can be harmful initially. If you use a bag, place the pot in indirect sunlight.  Instead of using a bag, place the pot inside a propagator if one is available. Expect germination within a month. You will want to maintain constant moisture in the top two inches of the soil. You can check this by sticking your finger in the soil occasionally. Only water if the top ¼ inch of the soil appears dry. Over-watering may create fungal and bacterial growth which will destroy the plant. You can keep the pots in the windowsill or whatever warm area you've chosen until it's time to transplant the olive seedlings. Continue to water as normal.

Summary in Russian:

Наполните небольшой цветочный горшок землей. Высадите косточки. Поместите горшки в полиэтиленовые пакеты. Не забывайте поливать горшки. Как только в горшках появятся всходы, снимите с них пакеты.


Article in English: Use a broom to sweep any debris from the floor. Use a wet mop to get any remaining dust from the cement floor. Leveling compounds are sensitive to dust so it's important to remove the dust with water. Allow the floor to dry for at least 1 hour.

Summary in Russian:

Подметите пол, убрав с него пыль и прочий мусор. Вытрите пыль.


Article in English: Use a clarifying shampoo and don't follow it with conditioner in the weeks leading up to your dreading session. Forego products that are designed to moisturize your hair or make it sleek and shiny, since these make it harder for your hair to stay knotted during the dreading process. Use a comb to separate your hair into even sections, and then keep them separated with small rubber bands. Each section will become a dread, so make them or small or as large as you want according to the finished look you have in mind.  One-inch squares create medium-sized dreads. Go a little larger for big dreads, or smaller for many little dreads. The smaller the dreads, the more time it takes to create them. If you don't want it to look like you have even rows of dreadlocks, created a zig-zag or brick lay pattern of squares instead. When the dreads form, these patterns will look more natural than even checkerboard rows. Take a section of hair and place a dread comb or another fine tooth comb about an inch above your scalp. Comb the hair down toward your scalp, teasing it until some hairs get packed around the roots. Continue until the hair is tightly packed, then insert the comb an inch higher, and backcomb again. Keep doing this until the entire section of hair has been backcombed.  Use your free hand to twist the section of hair as you backcomb it. Continue backcombing each section until your entire head of hair has been backcombed. Have a friend help if you get tired. Place a small rubber band at the root and the end of each individual dread. Make sure the rubber bands are tightly secured, since they will need to stay in place until the dreads have "matured," which takes about 3 months. Use a gel containing a natural ingredient like aloe to tame frizz and loose strands of hair. Smooth it onto each section of hair until all your hair has been covered. Over the course of three months, the dreads will begin to lock into place. Aid the process in the following ways:  Shampoo regularly. Use a clarifying shampoo and forego the...

Summary in Russian:

Помойте и высушите волосы. Разделите ваши волосы у корней на квадраты. Сделайте начес на предварительно разделенных прядях волос . Закрепите дреды. Нанесите гель на дреды. Ухаживайте за дредами.


Article in English: Use a hand aerating tool, a hoe, or even your hands to break up large clods of soil and make sure it is aerated so that oxygen can reach the roots of your plants. Remove any sticks, stones, or debris from the soil. These will hinder root growth. The root ball of the marigold plant should be able to fit into the hole while the leaves remain above ground. Cover the root ball with soil and pat firmly in place. Use a watering can to water the plant at the base, watering until the soil is moist but not flooded. Spreading a 1-2” layer of mulch, pine bark, or other organic material on your beds between marigold plants will help prevent weeds from growing. It will also help the soil retain moisture, meaning you don’t have to water as often. Most fertilizers available for home use contain three basic nutrients essential for plant growth: nitrogen, phosphorus, and potassium.  The three numbers on packaged fertilizer reflect the concentrations of each nutrient. Marigolds thrive on a 20-10-20 (20% nitrogen, 10% phosphorus, and 20% potassium) fertilizer.  Don’t over-fertilize the soil or it will actually damage your marigolds. Fertilizing once every two weeks is plenty. It's also a good idea to dilute your fertilizer more than the package recommends. In place of fertilizer, you can use compost instead.

Summary in Russian:

Разрыхлите почву, вскопав ее минимум на 15 см в глубину. Выкопайте небольшую ямку для растения. Поместите растение в ямку. Замульчируйте почву, чтобы не росли сорняки. Удобряйте почву.


Article in English: Use a highlighter or a pen to underline important information. Look for sentences you find striking or interesting. Do not be afraid to markup the text with underlines and highlights, as this will force you to read the text more closely.  Try to only highlight or underline sentences that you think are really important. Highlighting or underlining the text too much can make it hard for you to identify sentences that are important, and you’ll end up with pages of underlines and highlights. Only highlight or underline the book if you own it and it is okay to do so. Library books, borrowed texts, and old texts may not be suitable for highlighting and underlining. Reflect on the text as you read by jotting down notes in the margins. Write down short thoughts you have about the text. Put a question mark next to sentences you do not understand. Put one to two words next to lines that spark a thought for you.  For example, you may write in the margins “key detail” or “explores main theme.” Only make notes in the margins if you own the book and you are allowed to do so. Do not write directly in library books and old texts that are not yours. You can also make notes about the text in a notebook or on a piece of paper. Pull quotes from the text that you find interesting or important and write them down in the notebook. Then, add notes next to it. Or put the page number from the text down next to the note.   For example, you may make a note about a particular passage like, “important discussion of title” or “key character moment.” You may designate a notebook to a particular text so you can return to it for reference later. Having separate notes in a notebook may be a good idea even if you can write in the book. Asking questions about the text will help you become a better reader. Pretend you are having a conversation with the text directly. Ask questions about passages you are confused about or intrigued by. Add to the list of questions as you read.  For example, you may ask questions like, “How does this sentence...

Summary in Russian:

Выделяйте или подчеркивайте предложения, которые вам кажутся интересными. Делайте заметки на полях. Делайте заметки в тетради, если в книге делать этого нельзя. Составьте список вопросов к тексту. Составьте список слов, которые вы не знаете.


Article in English: Use a medium-sized mixing bowl. Add 1.5 cups of flour (188 g), 1 teaspoon of salt, and a ½ teaspoon of baking soda. Stir until they are evenly mixed. Start by beating one egg in a second medium-sized mixing bowl. Next, throw in a ½ cup of granulated sugar (101 g), 2 tablespoons of softened butter, and 2 tablespoons of shortening. Mix thoroughly with an electric mixer until the consistency becomes smooth. Then add a ½ cup of half & half (118 ml), a ½ cup of milk (118 ml), a ¼ cup of buttermilk (59 ml), and a ¼ teaspoon of vanilla. Continue mixing until they are combined. If you are making batter ahead of time, cover the bowl with its lid or plastic wrap and refrigerate. First, apply a light coat of vegetable oil over your waffle iron to prevent sticking. Then let the iron preheat to optimum temperature. Once it does, ladle about ⅓ to ½ cup of batter (78 to 118 ml) onto the iron. Close the iron and cook for three to four minutes. Waffle irons’ temperatures may vary. Adjust cooking time as needed.

Summary in Russian:

Смешайте все сухие ингредиенты, кроме сахара. Смешайте жидкие ингредиенты и сахар. Приготовьте вафли.


Article in English: Use a pastry brush or a paper towel to oil both the top and bottom plates of the waffle iron. Do this before you make each waffle, or it is very likely that the waffles will stick.  Check the instructions that come with your waffle maker. Many non-stick waffle makers don't need to greased. If yours doesn't need to be greased, skip this step. Use 1/2 to 1 cup of batter, depending on your waffle iron.  If you're not sure, go a little under the amount you think you will need. The batter will puff up as it cooks. Spoon it evenly into the bottom plate of the waffle iron. Allow about 3 to 5 minutes for the waffle to form. If you like your waffles brown, cook them for a longer period of time.  Don't press on the lid. The lid will press down enough and the waffles will naturally puff a little.  Watch the steam production.  It will stop or reduce greatly when the waffles are done. Listen and watch for the thermostat in your waffle iron to turn off and on.  Sometimes having it turn off is a cue that the waffles are done. Waffles get a lot less sticky once they're properly cooked. If the waffle iron is hard to open and you oiled it properly, try giving it another minute. Don't open the waffle iron if you can help it. Try to cook each waffle in one go.  If you do open the waffle iron on a waffle that's still a bit too pale, carefully close it again and let it go a bit longer.

Summary in Russian:

Смажьте вафельницу растительным маслом. Черпайте тесто ложкой. Закройте крышку и подождите, пока вафля приготовится.


Article in English: Use a rag soaked in cool water or a bag of ice wrapped in a towel. Place the cool compress against your sunburned skin for up to 20-30 minutes. Repeat the process every 3-4 hours for the next few days. This will cool your skin and help it heal faster. Use a clean rag or towel each time. Spending time outdoors without protecting your already damaged skin will increase the risk of peeling, and worsen your burn. This is because the outer protective dead skin cell layer is damaged, so more harmful UV rays will pass through this layer of skin. Wear a broad spectrum sunscreen with an SPF 30 or higher if you are going to be outside with already sun damaged skin. Also wear protective clothing and accessories (hats, sunglasses) to prevent further damage. The soothing and moisturizing properties in oatmeal can help the skin retain its natural moisture and prevent burned skin from peeling. To make an oatmeal bath, stir 1-3 cups of oatmeal into a bathtub filled with warm water. Soak in the oatmeal bath from 15-30 minutes, and rinse your body with clean water when you are finished soaking in the oatmeal.  After your oatmeal soak, apply a moisturizer to your body to further add hydration to your skin. Consider following this remedy daily before going to bed to give your skin the best chance of not peeling after a sunburn. Aloe vera is a natural cactus extract that has long been hailed around the world for its soothing properties. You can buy an aloe vera lotion, pure aloe vera gel, or break open an aloe vera plant, and apply the plant juices directly to your peeling skin. The aloe vera can aid healing, fight the sunburn pain, and avoid infection.  Try looking for pure aloe vera that is 98% to 100% aloe vera to avoid feeling sticky.  Consider storing the aloe vera in the refrigerator so it feels even cooler when you apply it to your skin.

Summary in Russian:

Поддерживайте водный баланс. Избегайте дальнейшего пребывания на солнце. Примите овсяную ванну. Нанесите на место ожога сок алоэ вера.


Article in English: Use a rolling pin to flatten the fondant, applying gentle pressure as you move the pin back and forth to make sure the entire fondant is an even thickness.  You can use any color fondant you want for your carnation. To prevent the fondant from sticking to the rolling pin or work surface, dust both the surface and the rolling pin with a little cornstarch before you begin, or apply a thin layer of shortening. To change the color of your fondant, squeeze a few drops of gel coloring onto the fondant. Then massage it in, kneading the fondant to spread the color evenly throughout. Use fondant cutters or cookie cutters to form your circles from the flattened fondant. Start with the largest circle, which will be the base of your flower. Then make a slightly smaller circle, continuing to decrease the size for each of the remaining 3 pieces.  Adjust the diameter of the circles as needed to create smaller or larger flowers. For fuller flowers, cut out more than 5 circles. If you don’t have fondant or cookie cutters, you can use anything that has a circular shape, like the bottom of a drinking glass. Press it into the fondant and cut around it with a knife. Press the length of the toothpick lightly into the fondant. Rock it back and forth, moving it around the perimeter of the circle. This causes the fondant to curl up into a ruffled edge. Repeat on all 5 circles.  Be careful not to press too hard so you don’t cut through the fondant with the toothpick. You just want to make an indentation. Some bakers choose to lay their fondant on a foam shaping mat during this step. It provides a little cushioning for the flowers to prevent them from ripping or sticking to the counter. This will be the bottom of your flower. Set it in the fondant forming cup so that the edges curl up slightly, giving you a nice curved shape instead of a flat flower.  You can use a small ramekin or even an empty egg carton instead of fondant forming cups. If you’re worried about the fondant sticking to the cups, sprinkle some cornstarch on the inside...

Summary in Russian:

Раскатайте помадку тонким слоем толщиной около 3 миллиметров. Вырежьте 5 кругов разного размера. Пройдитесь зубочисткой вдоль края каждого круга, чтобы сделать оборки. Вдавите самый большой круг в чашку для формования помадки. Смажьте круг водой с помощью небольшой кисти. Положите сверху четыре остальных круга, смачивая верхнюю сторону каждого водой. Подождите 24 часа, пока цветы высохнут, прежде чем использовать их.


Article in English: Use a shampoo labeled for cats or dogs; never use shampoo for people on your pets. Begin washing your pet's head and neck first so the fleas don't jump up into its eyes, mouth, and ears. Bathing your pet any more than once a week could lead to skin irritation. Using moisturizing shampoo that contains oatmeal can help prevent your pet's skin from getting too dry. At least once a day, run a fine-toothed flea comb through your pet's dry fur. Periodically dip the comb in a cup of hot, soapy water or a 1-to-1 mixture of alcohol and water to kill the fleas you pick from the fur. Watch out for fleas that jump off of your pet. While your pet's coat should be dry, a bathtub is a good place to groom it. You'll have an easier time seeing fleas against the smooth, white surface. Slice a lemon thinly, and add it to pot filled with 1 US pint (470 mL) of water. Bring it just to a boil, then remove it from heat, cover it, and let it sit overnight. Strain the liquid into a spray bottle, then spritz your pet and massage the solution into its fur.  You could also purchase a citrus pet spray online or at a pet store. Citrus can deter fleas for up to 24 hours, but daily applications could irritate your pet's skin. Try spraying every 3 or 4 days, and gradually spray more frequently if there are no signs of skin irritation. Avoid spraying near your pet's face. Discontinue use if you notice red or dry skin, or if your pet scratches itself persistently. It's always best to consult your pet's vet before treating it with a home remedy. If you have a cat, it's best to keep it indoors at all times. If you have a dog, take it outside for short potty breaks. When you take it out, avoid shady, damp areas with lots of overgrowth. Limiting the time your pet spends outdoors will help reduce its exposure to fleas.

Summary in Russian:

Купайте домашнего питомца хотя бы раз в неделю. Ежедневно вычесывайте шерсть питомца специальной расческой от блох. Попробуйте опрыскивать питомца цитрусовым раствором. Постарайтесь как можно дольше не выпускать питомца из дому.


Article in English: Use a sharp pair of scissors to cut a small head and body for doll from a sheet of white or ivory cardstock.  The head should be 0.8 inch (2 cm) in diameter. Trace the perimeter of a U.S. nickel if you need help sizing the head. The body should be 1/8 inch (3 mm) wide and about 2 inches (5 cm) long. Use your scissors to cut a 1-inch (2.5-cm) long piece of 0.6-inch (1.5-cm) wide chiyogami paper.  This strip of paper will become the collar of the doll. Note that you will need to use the same type of paper to create the "obi" of the doll later on. This paper should also coordinate with the other two pieces of chiyogami paper you'll be using, but it should not be the exact same pattern. Place the collar strip behind the body strip. Fold the ends of the collar diagonally down and over the front of the body.  Fold the collar strip in half before placing it around the body. The body and collar should be perpendicular when you place the collar behind the body strip. For the sake of accuracy, fold the collar so that the left end goes under the right. The opposite folding is only used for the deceased. Use glue or tape to hold the collar in place. Take a 2.2-inch by 4.9-inch (5.5-cm by 12.5-cm) sheet of chiyogami paper and double fold the shorter end to create a ridge.  This sheet of paper will form the kimono, and this ridge or edge will become the collar of the kimono.     Flip the paper so that it is wrong-side up. Fold 0.4-inch (1-cm) of the short end up. If the paper pattern has a top and bottom, do this at the top of the paper.     Flip the paper back over to the front. Fold 0.2-inch (0.5-cm) from your previous fold back over to the front, creating a raised edge. Center the body paper over the top of the kimono paper. Tape or glue the pieces together.  Turn the kimono paper over so that the wrong side faces up. The body paper should be centered along the raised edge of the kimono. Position the body so that its attached collar just barely peeks out above the edge of the kimono. Bring the left corner of the kimono...

Summary in Russian:

Вырежьте тело и голову куклы из картона. Отрежьте бумагу для воротника. Оберните бумагу воротника вокруг тела. Создайте гребень на основном листе бумаги с узором. Прикрепите тело к кимоно. Загните левый угол кимоно вперед. Загните остатки бумаги с левой стороны в направлении к центру на тело. Повторите процедуру с правой стороной. Вырежьте прямоугольник бумаги для пояса кимоно, называемого оби. Оберните пояс вокруг кимоно. Вырежьте полоску бумаги для шнура обидзиме. Загните обидзиме поверх оби. Присоедините голову куклы. Сделайте кукле волосы из черного картона. Приклейте волосы к голове. Сделайте шаг назад и насладитесь результатом своей работы.


Article in English: Use a slotted spoon or wire strainer to scoop a soft boiled egg out of the hot water in your pan. Place the egg in an egg cup. You can place it pointy side up or down. The cup will prevent the egg from rolling around on your plate which will make it easier to eat. If you don't have an egg cup, you can set the cooked egg in a shot glass, small bowl, or tea cup. Malaysian style eggs and toast is a popular breakfast in Malaysia and Singapore. Crack one soft-boiled egg into a small ramekin, so the soft yolk is contained. Use a soft-boiled egg with a very soft white. Pour a little soy sauce over the egg and serve it with toast. You can also sprinkle the eggs with white pepper and serve the toast with coconut jam. Soft boil an egg using the cold start method. Simmer the egg for exactly 4 minutes and then remove the egg using a slotted spoon. Set the egg in your egg cup and crack it open. Toast and butter a piece of bread to serve with the dippy egg. To make classic toast soldiers, slice the toast into several long strips. You can dip the toast soldiers into the soft-boiled egg yolk.

Summary in Russian:

Подавайте яйцо в подставке, специально предназначенной для подачи яиц. Подавайте яйцо всмятку, как это делают в Малайзии. Подавайте яйцо, сваренное всмятку с тостом.


Article in English: Use a social story to talk to your child about learning how to swim and what to expect at their swimming lesson. Social stories are an effective way to get your child accustomed to the idea of taking swimming lessons.  You can find books at the library or examples of social stories online that you can adapt to your child's situation, or you can write your own. Include each step of the process, including the days and times the child will be participating in swim lessons, where those lessons will take place, how they'll get there and back home again, and what will happen at the lessons. For example, your story might start: "My name is Andy. Each Saturday I take swimming lessons at the YMCA. My mommy drives me to the YMCA in the blue car. We say hello to the person at the desk. I go to the locker room and change into my wetsuit. My mommy keeps my things for me while I go to the pool. At the pool I meet my instructor. I stand beside the pool until my instructor says I can get in the water." Read the story with the child several times before the lessons begin, and answer any questions he or she might have about the process. You may want to incorporate some of those answers into the overall story. Use pictures to augment your social story and continue the process of getting your child used to the idea of swimming lessons.  Photos and videos can be particularly beneficial to children who are nonverbal or who are visual thinkers generally. It can help to go to the pool where the child will be taking swimming lessons and take pictures there. Take photos of all the areas where the child will need to go during the course of their lesson, including the locker or changing rooms, showers, and the pool itself. Many autistic children do better in a new environment if they're given the opportunity to become familiar with the place without any expectations. Introducing your child to the location where swim lessons will take place can help them become more comfortable.  How many visits you'll need depends on your child. You...

Summary in Russian:

Поговорите с ребенком о плавании. Покажите ребенку фотографии и видеозаписи с плавающим людьми. Сводите ребенка в бассейн. Позвольте ребенку понаблюдать за уроками плавания. Поиграйте в бассейне вместе с ребенком.


Article in English: Use a soft brush or cloth to remove excess dirt, dust, salt, mud, and other dry grime. Faux suede is a popular choice for fashion items like boots, shoes, bags, and purses, and it is possible to clean these when they are dirty. To do this, you will need:  Some newspaper (for shoes) A soft wash cloth or cotton balls A mixture of equal parts water and vinegar, or plain isopropyl alcohol Dip the wash cloth into the cleaning solution and wring out the excess water. You want it slightly damp, not soaking wet. Gently rub the fabric with the damp cloth, rinsing and re-dampening the cloth as needed, until the dirt, salt, or stains are gone. If you are using alcohol instead, transfer it to a spray bottle and spray the alcohol onto a clean cloth before rubbing the fabric. When you are cleaning shoes, stuff them with newspaper as they dry to help them retain their shape. For bags or purses, lay them flat on a towel or hang to dry. If the newspaper inside the shoes becomes damp, replace it with dry paper. Any faux suede item, including a fashion accessory, will become stiff after washing, so use a soft brush to brush the fabric once it’s dry.

Summary in Russian:

Сметите щеткой сор, грязь и соль. Подготовьте чистящий раствор. Почистите аксессуар. Дайте очищенному предмету высохнуть. Обработайте аксессуар щеткой.


Article in English: Use a soft-bristled brush to gently remove any surface dirt, dust, or soil that could lead to a stain. Doing so will prevent any build-up that might dull the color and texture of your garment. Rinse the affected area with cold water and/or seltzer water to keep the stain from setting. Dab it out with a dry, soft, clean cloth.  Avoid rubbing the stained area with your cloth since this will only encourage the stain to set into the fabric. For particularly stubborn stains, treat them with wool-specific soap. Dab a small amount of your mild wool detergent onto the affected area. Let it soak for a few minutes, and then rinse it with cold water. Remove any excess grease with a metal spoon. Then, soak a section of a clean, soft cloth with white spirit or mineral spirit. Gently blot the affected area until the grease comes up.

Summary in Russian:

Чистите мериносовую шерсть щеткой. Незамедлительно удаляйте пятна. Используйте уайт-спирит для удаления жирных пятен.


Article in English: Use a soil mix that is 1 part potting mix or peat moss to 1 part sand or vermiculite. Add soil to the pots you want to use and dampen thoroughly. Check to make sure there are no dry areas in the soil. Cut at least 2 inches (5.1 cm) below a leaf node. Cut off leaves below the top leaf pair, being careful to cut above the leaf nodes. Removing these leaves causes the plant to produce more roots. Although optional, if you trim the largest leaves to about half of their current size, it can help increase root production. You can use either a liquid or powder form of rooting hormone. Hydrangea cuttings will propagate without rooting hormone, but roots will grow more quickly if you use it. Push down gently until the cutting is 2 inches (5.1 cm) into the soil. It will usually take 2 to 3 weeks for cuttings to root, but it may happen more quickly depending on temperature and humidity.  Place your potted cuttings outdoors if your outside temperature ranges from 60 to 80 degrees F (15.5 to 26.7 degrees C) and you have an area available protected from wind with partial shade. Keep potted cuttings indoors if you are experiencing hotter or colder temperatures. Make sure the rooting hydrangea cuttings receive partial or filtered sunlight. Keep soil moist, but do not over water. Soil shouldn't become soggy as over watering can lead to rot. If you feel resistance, the cutting has rooted. You can transplant now or allow the cutting to further develop its root system.

Summary in Russian:

Подготовьте горшки для вашего отростка или нескольких отростков гортензии. Отрежьте выбранный вами отросток гортензии острыми ножницами или ножницами для обрезки. Оборвите лишние листья. Подрежьте верхние листья. Опустите нижний конец ростка гортензии в гормон для корней. Вставьте росток в приготовленный заранее горшок. Позвольте ростку гортензии пустить корни. Осторожно потяните один росток гортензии после 2-3 недель.


Article in English: Use a spade to dig 6 inches (15 cm) into the ground in 3 different spots on your lawn. Separate the dirt from rocks and grass and scoop them into a container. Call a local garden center or extension office and ask them if they can test your soil for nutrient deficiencies and pH level. Send the soil to them after talking with them to get an analysis of what kind fertilizers and amendments you should use.  You can also purchase a pH test at a gardening store, though it won't be as comprehensive as sending in your soil for a professional evaluation. The garden center or extension office will also be able to identify any existing issues with your lawn. If it gets cold in the fall and winter where you are, you’ll want to purchase cool-season grass seed such as bentgrass, bluegrass, and tall fescue. If you live in an area that has a warm climate year-round, you’ll want to get warm-season grasses such as Bermuda, centipede, and zoysia.  You can also purchase a mixture of seed to repair damaged lawns or protect your grass from drought conditions. Warm-season seeds do better in hot drought conditions, while cool-season seeds do better in the shade and cold conditions. If you are planting cool-season grass, you want to plant it in the fall or spring. During these times the soil is warm but the air is cool, creating the perfect grass growing conditions. If you are planting warm-season grass, you should plant the seed in late-spring or mid-summer.

Summary in Russian:

Соберите образцы почвы с лужайки. Отправьте образцы в местную организацию, проводящую агрохимический анализ почв. Приобретите подходящие семена газонной травы. Занимайтесь подсеванием газонной травы в подходящее для этого время года.


Article in English: Use a vegetable scrubber to scrub the skins, then pat the apples dry. If you prefer peeled apples, peel your apples after washing them. Any type of apples will do, but Fuji or Granny Smith apples are both great candidates for slicing and roasting. The tart flavor and firm flesh holds up well to the cooking process. Stand an apple upright and use a sharp knife to slice the apple in half through the middle of the core. Slice the halves in two, leaving four large pieces. Cut out and discard the core. Repeat with the remaining apples.  Apples break down as they roast, so keep this in mind when you decide on the size of your slices. Apples sliced into eight parts tend to come out with the best texture. If you have an apple corer, use that before slicing the apples. Place them in a bowl and toss gently to completely coat them with sugar and spice. If desired, add a pinch of salt and a squeeze of lemon juice. Try to make sure none of them are overlapping. Try to distribute them evenly among the apple slices. The butter will melt to coat the apples as they bake. The apples should be golden brown and bubbly when they're ready. Remove them from the oven and let them cool for a few minutes before serving. Roasted, sliced apples are delicious with vanilla ice cream, plain yogurt, or as a topping for oatmeal. You can store leftover apples in an airtight container in the refrigerator for three days.

Summary in Russian:

Разогрейте духовку до 205 °С. Вымойте яблоки. Нарежьте яблоки. Смешайте дольки яблок с коричневым сахаром и корицей. Выложите ломтики яблок на противень. Выложите на яблоки кубики масла. Запекайте ломтики яблок около 20 минут. Подавайте яблоки.


Article in English: Use a waterproof black eyeliner pencil or a liquid eyeliner for this step. It's tremendously helpful to look at a picture of Nina's Black Swan makeup as you do this. The outline of the wing should have a sharp point at the inner bridge of your nose, then curve upwards along the natural top border of your eyebrow. The bottom border will curve from the inner nose point along the bottom of the eye, like thick bottom eyeliner. The wings should fan out from the outer corners of your eyes, with a jagged border. It's ok if your outline isn't perfect. The idea of the eye makeup is to look like wings of a Black Swan, so a little bit of smudging will just give the wings a more feathered look. You can fill it in first with your black eyeliner, then brush black eye shadow on top. The eyeliner will make the black opaque, while the black eye shadow will set it. The easiest way to do this is to paint black liquid eyeliner within the outline, and then use a small eye shadow brush to go over it with the shadow. Don't worry about being too precise on this step, because these lines should be wavy and uneven. To make the white lines stand out even more from the black wings, dip an eye shadow brush into your white face paint and paint this over the white eyeliner. Do this as many times as you need to give the wings the intense feathered look that Nina's had.  You can also apply the white eyeliner on your bottom waterline. This will help to make your eyes appear brighter against the intense black.  If you choose, you can accentuate the lines with some sparkly silver eye shadow to make the look even more dramatic. Use your finger to apply it lightly, dabbing it on top of the design you've created. Nina's eye makeup had hints of green in it, so lightly patting green eye shadow is the final touch. It doesn't need to be dark— simply apply enough so that hints of green will sparkle when you move your head or stand in the right light! Nina didn't have dramatic lashes, but this step can make your eyes pop even more. Applying a few coats...

Summary in Russian:

Нарисуйте крылья возле глаз. Заполните контур, который вы нарисовали. Создайте эффект оперения с помощью белого карандаша для глаз. Нанесите изумрудно-зеленые тени на крылья. Используйте тушь для ресниц.


Article in English: Use a wire brush to scrub off the bars. If your cloth was wet, not oiled, be sure to use some cooking spray on the grates afterward. Keeping your grill and grill area clean, dry, and uncluttered is not just aesthetically pleasing, but safer and cost effective. Grills will deteriorate quickly if left wet and out in the rain, especially charcoal ones (because wet wood ash is caustic and will rust through the grill very quickly). Wheel your grill inside as soon as it is cool, or purchase a grill cover.

Summary in Russian:

Позаботьтесь о своем гриле, как только он остынет. Используйте влажную или промасленную ткань, чтобы обеспечить хорошую чистку. Поддерживайте чистоту в месте, где стоит гриль. Держите гриль в безопасности, когда он не используется.


Article in English: Use an Ethernet cable to connect your two computers to one another.  You'll need an Ethernet to USB-C adapter to plug into your Mac's Thunderbolt 3 port before you can attach an Ethernet cable to the Mac. If both your Mac and your Windows computer are connected to the Internet, you can transfer the files over Wi-Fi; however, doing so will lead to much slower file transfers than if you use a cable. To do so:  Open Control Panel by typing control panel into Start and then clicking Control Panel. Click Network and Sharing (skip this step if you see "Small" or "Large" in the upper-right side of the window). Click Network and Sharing Center  Click Advanced sharing settings  Check the "Turn on file and printer sharing" box. Do the following:  Open Start  Click File Explorer  Select the folder that you want to share. Click the Share tab. Click Specific people...  Select Everyone from the drop-down menu at the top of the window. Click Share  Click Done To do so:  Open the Apple menu  Click System Preferences...  Click Sharing  Check the "File Sharing" box. Change the "Everyone" permissions from "Read Only" to "Read & Write". Click the ＋ icon below the list of shared folders, then double-click the folder that you want to share. You may have to click Add to add the folder to the list of shared folders. You can do this from within the File Explorer:  Open Start  Click File Explorer  Click the Mac's name below the Network heading on the left side of the File Explorer. Open the shared folder. Select the files that you want to save, then press Ctrl+C  Go to a folder on your computer and then press Ctrl+V. You can do this from within the Finder:  Open Finder. Click your Windows computer's name in the lower-left side of the window. Open the shared folder. Select the files that you want to save, then press ⌘ Command+C  Go to a folder on your Mac and then press ⌘ Command+V.

Summary in Russian:

Соедините два компьютера с помощью кабеля Ethernet. Активируйте общий доступ к файлам на компьютере под управлением Windows. Создайте общую папку. Активируйте общий доступ к файлам на компьютере под управлением Mac OS X. Создайте общую папку на компьютере Mac. Получите доступ к файлам, которые находятся на компьютере Mac, с компьютера под управлением Windows. Получите доступ к файлам, которые находятся на компьютере с Windows, с компьютера Mac.


Article in English: Use an Ethernet cable to connect your two computers to one another. Click the Windows logo in the bottom-left corner of the screen. Make sure that you do this on the computer from which you're sharing files. Type in control panel, then click Control Panel when it appears at the top of the Start window. You'll find this heading on the left side of the Control Panel window. If your Control Panel page has "Small icons" or "Large icons" written in the top-right corner, skip this step. It's in the middle of the page. This link is in the upper-left corner of the window. Check the "Turn on file and printer sharing" box below the "File and printer sharing" heading in the middle of the page. To do so:  Go to the folder's location in File Explorer. Select the folder that you want to share. Click the Share tab. Click Specific people...  Select Everyone from the drop-down menu at the top of the window. Click Share  Click Done Click the File Explorer icon, or open Start and click there. You'll find it below the Network heading on the left side of the File Explorer window. You may have to scroll down to find this option. Click the folder that you want to copy, press Ctrl+C, go to a folder in which you want to store it, and press Ctrl+V.

Summary in Russian:

Соедините два компьютера с помощью кабеля Ethernet. Откройте меню «Пуск». Откройте Панель управления. Щелкните по Сеть и интернет. Нажмите Центр управления сетями и общим доступом. Щелкните по Изменить дополнительные параметры общего доступа. Включите общий доступ к файлами. Создайте общую папку. Откройте Проводник на втором компьютере. Нажмите на имя первого компьютера. Скопируйте общую папку на второй компьютер.


Article in English: Use an apple corer, vegetable peeler and mandolin to save time during the preparation process.  Juice 1 lemon. Pour the juice into a bowl. Toss the sliced apples with the apple juice as you slice the rest of the apples. Lemon juice keeps the apples from turning brown immediately. Stick them in boiling water for 1 minute. Alternatively, you can pour boiling water over them and let them sit for 10 minutes to keep them crisper longer. Drain them well and set them aside. Add 3/4 cup (150g) of granulated sugar, 1/4 cup (40g) of Clear Jel canning thickener, 1/2 tsp. (1.3g) of cinnamon and 1/8 tsp. (0.3g) of nutmeg to a large, unheated saucepan.  Clear Jel canning thickener is used in place of cornstarch or flour. #*This specialty product is a modified form of cornstarch and it is safe to use for canning and storing foods. Mix these dry ingredients with a wooden spoon. Stir your sugar mixture into your liquid mixture with the wooden spoon. Stir the mixture regularly while it heats. Once the liquid sugar mixture reaches a simmer, add the drained, blanched apples to the saucepan.  Stir the apple mixture. Wait until the apples are heated through, approximately 5 minutes. Sterilize your jars before canning them. After washing them in the dishwasher, place them in a boiling hot water bath for 10 minutes. Pour the hot apple pie filling into hot canning jars using a funnel and ladle. Pour apple pie filling into plastic containers for freezing. Place sterilized jars and lids on the apple pie filling jars. Place them in a water bath for 25 to 30 minutes. Place it into a pastry crust and bake for 35 to 45 minutes at 400 degrees Fahrenheit (204 degrees Celsius).

Summary in Russian:

Вырежьте сердцевину, очистите и нарежьте 4 чашки (700 г) яблок. Пробланшируйте яблоки. Смешайте загуститель, сахар и специи. Влейте ¾ стакана (175 мл. Варите смесь на среднем огне. Добавьте яблоки. Законсервируйте приготовленную начинку для пирога. Когда соберетесь печь яблочный пирог, откройте банку с начинкой.


Article in English: Use any web browser on a PC or Mac to go to Facebook's main official website. If you are logged into a different or new account, click ⏷ in the upper-right corner and click "Log Out" at the bottom of the drop-down menu. It's the link below the text field where you would normally enter your password to sign in, located in the upper-right corner of the screen. Type an email address or phone number in the text field labeled "Email or Phone" to search for your account. This will display a list of Facebook accounts that match your search results. You can also type your full name or username instead if you don't know the email address or phone number you used to create your account. This button appears next to each account that is listed when you search for your old Facebook account.  Click the button next to the profile for your old account. If you don't see your old account listed, try searching with other terms. Facebook gives you the option to reset your password via email or text message, but if you no longer have access to the email or phone number associated with the account you are trying to recover, click the No longer have access to these? link instead.  It's to the left of the blue "Continue" button. It's the blue button below the information explaining how to recover your email. You will need to type your current email address in both lines to confirm the address.  This email address cannot be associated with any existing Facebook accounts.  You can sign up for a free email address through services like Gmail, Yahoo, or Hotmail. Use the text field labeled "Full Name" to type the full name associated with the account you are trying to recover. The full name is not the same as the username associated with the account. This opens a file browser where you can select an image of a photo ID.  If you do not have an image of a photo ID on your computer, you can scan one with a scanner, or take a picture of one using your mobile phone and transfer it to your computer by sending it to yourself via email.  The...

Summary in Russian:

Перейдите на страницу https://www.facebook.com в веб-браузере. Щелкните по Забыли аккаунт?. Введите идентификатор учетной записи и нажмите Поиск. Щелкните по Это мой аккаунт возле своей старой учетной записи. Щелкните по Больше нет доступа?. Нажмите Я не могу получить доступ к своей электронной почте. Введите текущий адрес электронной почты, а затем нажмите Продолжить. Введите полное имя, связанное со старой учетной записью. Щелкните по Выбрать файл. Выберите файл с отсканированным удостоверением личности, а затем нажмите Открыть. Щелкните по Отправить. Проверьте свою электронную почту. Нажмите на ссылку в письме. Введите новый пароль и нажмите Продолжить.


Article in English: Use body wash to rinse dirt and grime off of your body in the shower daily, especially if you’ve been exercising or outside. Wash your hair using shampoo when it gets greasy, often every other day. Use conditioner to give your hair some added shine and nutrients. Use a loofah, washcloth, or your hands to spread the body wash over your body, paying special attention to your underarms and feet. twice a day and floss frequently. Use your toothbrush and toothpaste to brush your teeth in the morning before you go to school, as well as before you go to bed. Brush for two minutes each time, making sure you brush each tooth as well as your tongue. Floss to get rid of any food that might be stuck in between your teeth.  While it’s recommended that you floss twice a day, try to at least do it before going to bed to get rid of any food buildup in your mouth. If you struggle with flossing or have braces, consider getting a water pick to help you clean your mouth and teeth more effectively. to get rid of any tangles. This is especially important to do before and after taking a shower because wetting your hair will make the tangles more difficult to get out. Use a comb or brush to gently brush through each strand of hair, removing tangles and knots so your hair is smooth. Try using a wide-tooth comb to get rid of tangles when your hair is still wet. so you’re smelling fresh and clean. It’s likely that you’ll sweat at some point during the school day, and putting on deodorant will help mask any odors. Pick out a deodorant or antiperspirant with a scent that you like, and use it under your arms every morning before you go to school.  Regular deodorants keep you smelling fresh when you sweat, while an antiperspirant helps control the amount that you sweat. Consider putting deodorant in your gym bag for you to use if you need it during gym class or sports. twice a day to get rid of dirt. Rinse your face with water and a gentle face cleanser in the morning and again at night. Remove any makeup using makeup wipes or a different...

Summary in Russian:

Регулярно принимайте душ и мойте голову. Чистите зубы Расчесывайте волосы Наносите дезодорант Умывайтесь Каждый день надевайте только чистую и свежую одежду. Возьмите маникюрные ножницы и подстригите ногти, если они отрасли на заметную величину. Во время менструации не забывайте пользоваться средствами женской гигиены по мере необходимости.


Article in English: Use caulk to seal cracks around door and window frames. As a bonus, your heating and air conditioning bills will be reduced. It may be necessary to hire a chimney sweep. If there is lint inside the works of the dryer, this is a fire hazard and suggests that there is a problem with the venting system. Check the ductwork and exterior venting for holes and blockages. Fix as needed.

Summary in Russian:

Большое количество пыли попадает в дом снаружи. Если у вас частный дом, проверьте, нет ли в камине скопления пепла и сажи. Проверьте, нет ли в электрической сушилке скопления пыли от одежды.


Article in English: Use chopsticks, skewers, etc. Push the stick through and rest almost at the base of the container but not quite. Repeat for each container until all six have sticks poking out of them. Leave to freeze overnight. Whenever you want a popsicle, simply snap off one container, peel off the lid and hold by the stick. Enjoy! Keep the container to catch drips or to hold the large popsicle when you need a rest between licks.

Summary in Russian:

Купите упаковку из шести стаканчиков йогурта или пудинга. Найдите шесть палочек. Проколите палочкой сверху дырку в каждом стаканчике. Поставьте в морозильную камеру. Подавайте.


Article in English: Use cold water to flush out as much of the stain as possible.  Many of the pigments in pollen are composed of fats and respond best to cold water for removal.  Therefore, avoid using hot water before pretreating the stain, as it may further set it and make it more difficult to remove later. You can use an enzyme cleaner, traditional laundry spot cleaner, or a small amount of dishwashing liquid. Any of these pretreatment solutions should be adequate for stain removal. Gently work the pretreatment solution of your choice into the stain and allow it to sit for at least 20 minutes before washing.  Before pretreating, test the solution on an inconspicuous area to test for color-fastness. Enzyme cleaners work by breaking down biological substances (such as the fat in pollen pigment) and thus generally work best for this type of stain. Use your normal detergent on the hottest setting that the fabric will allow (check the tags of the garment for washing instructions).  For stubborn stains, use an enzyme-based detergent and wash in warm water; this type of detergent works best with warm, but not hot, water.

Summary in Russian:

Сполосните одежду в холодной воде. Замочите одежду на 20 минут в растворе для предварительной обработки. Постирайте одежду в стиральной машинке.


Article in English: Use measuring tape to take precise measurements of the area of wall you'll be tiling. To find the area of your wall, multiple the length times the width, and then divide this number by the area of 1 box of the tiles you are using in order to determine how many to purchase.  When you're purchasing the tile, buy an extra package of tiles in case some get damaged while you're hanging them. For instance, if the wall is 10 by 12 feet (3.0 by 3.7 m), it is 120 square feet (11 m2). Then, if each box of tile has 10 square feet (0.93 m2) of tile, divide 120 by 10 to find that you need 12 boxes to cover the wall exactly. Then, you should add an additional box to account for potentially damaged tiles. Since the grout doesn't take up much space between the tiles, and your tiles likely won't fit in the space perfectly, you don't need to account for it in your calculations. Put on a pair of safety goggles before you start removing the tile. Then, place the chisel at a 45 degree angle between the tiles and hit the end of the chisel with the hammer to separate the tiles from the wall. Use the chisel to scrape between the tiles and the wall until they've all been removed.  It's easiest to start removing tile from a corner or from the top of the wall so you can place the chisel directly on the grout, which tends to be weaker than the tile. Be careful while you're removing the tile. It's easy to accidentally make a crack or hole in the drywall if you're not holding the chisel at a 45 degree angle while you work. in the wall with spackle. Once you've exposed the drywall underneath any existing tile, you'll be able to see any problem areas. Use a scraper to apply the spackle and let it dry according to the package directions, which is normally about 4-6 hours.  For cracks and holes larger than 4–5 inches (10–13 cm), you may need to patch them with drywall. If you've never hung drywall, ask a professional for a quote to see how much it will cost to fix that area. If the wall doesn't have tile, it is probably painted or...

Summary in Russian:

Измерьте высоту и ширину стены, чтобы выяснить количество плитки, которое вам потребуется. Воспользуйтесь зубилом и молотком, если вам необходимо снять со стены старую плитку. Заделайте трещины и сколы Зачистите стены грубой наждачной бумагой, чтобы придать ей шероховатость и сгладить выступающие неровности. Протрите стену влажной губкой, чтобы убрать с нее пыль. Защитите стены гидроизолирующим средством, если кладете плитку в ванной комнате.


Article in English: Use of diuretics can contribute directly to low potassium.  Some patients with medical conditions such as high blood pressure may require diuretics for treatment. However, if these are leading to low potassium, you may need to talk to your doctor about an alternate medication. Diuretics are a class of medication that includes furosemide and hydrochlorothiazide (HCTZ). Diuretics attempt to relieve high blood pressure by increasing the urination rate. However, this can cause minerals like potassium to be hard to maintain in balanced to the bodily needs, as they are excreted from the body in the urine. While some causes of low potassium are medical, some can be prevented by lifestyle changes.  If you drink alcohol excessively, use laxatives too frequently, or constantly sweat profusely, you could be causing your low potassium.  Talk to a medical professional about changing these habits or altering your environment to assess the problem.  You may need to seek treatment for alcohol addiction if you do not feel that you can drink less on your own. If you overuse laxatives, talk to your physician about how to reduce your reliance on them through natural methods. If you sweat profusely, you may need to change your work or living environment.  Keeping cooler, staying hydrated, or taking medical steps to sweat less may be necessary. Other conditions that can lead to low potassium include chronic kidney disease, diabetic ketoacidosis, diarrhea, aldosteronism, hyperaldosteronism, and antibiotic use. Low potassium can be an indicator of other serious medical conditions. Chronic kidney disease and diabetic ketoacidosis can lead to low potassium and should be addressed immediately.  Additional conditions that may lead to low potassium are a folic acid deficiency or stomach ailments that cause persistent vomiting or diarrhea. Hyperaldosteronism leads to a syndrome that includes hypertension and hypokalemia. The best way to increase your potassium level is by eating potassium-rich foods.  You can also take a potassium...

Summary in Russian:

Обсудите с врачом, может ли гипокалиемия быть вызвана приемом диуретиков. Задумайтесь, может ли ваш образ жизни быть причиной гипокалиемии. Проверьте, не страдаете ли вы от других заболеваний. Сбалансируйте свой рацион питания.


Article in English: Use scissors to cut the netting and plastic off the turkey. Leave the bag of giblets inside the turkey for now. The turkey should be breast-side up on the rack in the pan. It's important that you use a roasting rack so the heat in the oven can circulate around the entire turkey. If there are multiple racks in the oven, remove all of them except for the one that's in the bottom third of the oven. That way there will be enough room for the turkey. Avoid opening the oven during this time so heat doesn’t escape. After 2 and a half hours, the turkey should be mostly thawed and have a golden brown color. Don’t worry about seasoning your turkey yet — seasoning won’t stick to a frozen turkey. You can season the turkey later after it thaws for a couple of hours in the oven. Stick the thermometer in the breast or thighs and give it a few seconds to read the temperature. At this point, the turkey should be around 100–125 °F (38–52 °C). If the temperature is lower than 100–125 °F (38–52 °C), let the turkey continue to roast and check on it periodically until it’s up to temperature.

Summary in Russian:

Достаньте индейку из морозильной камеры и снимите с нее сетку. Положите индейку на жарочную решетку в утятнице. Разогрейте духовку до 163 °C. Поместите замороженную индейку в духовку и оставьте ее оттаивать на 2,5 часа. Проверьте температуру оттаявшей индейки термометром для мяса.


Article in English: Use screens to keep out insects if they are a problem. Fans keep the air circulating and produce a small cooling effect. Place a wet face cloth on the fan to produce a mini air-conditioning effect. Be careful to set the wet cloth only on the outer cage part of the fan so that it cannot be caught by the fan blades. Also do not leave the room without removing the cloth from the fan.

Summary in Russian:

Откройте окна, чтобы создать сквозняк. Используйте вентиляторы.


Article in English: Use soap and water to thoroughly wash your stomach. Dry it off completely with a towel. The bleaching cream product you bought should have instructions on how to prepare the cream. Mix the components in equal proportions.  Any sort of commercial chemical hair bleaching product will work.  Generally, your bleaching product will come with the bleach itself, and some conditioner. You'll have to mix the bleach and the conditioner in a bowl. Use the brush or spatula provide with the bleaching cream to apply it to the hair-affected area of your stomach. Leave the cream on for 5 to 7 minutes before continuing. If you've never used bleach to lighter your hair before, it would be wise to do a patch test before applying bleach to the whole area, to rule out a potential allergic reaction. Just apply some bleach to a small patch of skin and wait 5 to 7 minutes. Then rinse it off and continue bleaching the rest of your stomach hair. Remove the bleaching cream with warm water. The skin affected might look lighter than usual but that effect won't last long.

Summary in Russian:

Вымойте живот теплой водой с мылом. Смешайте отбеливающие компоненты. Нанесите отбеливатель на область живота. Смойте отбеливатель.


Article in English: Use straight-cut aviation snips for this. Bend one flange up, clear of the snips’ jaws, and cut across the stud’s web.  For easier electrical and plumbing installations later on, keep all the keyhole knockouts aligned by cutting all studs to length from the same end. Protect your hands with heavy-duty gloves. To cut multiple pieces at once, use a miter saw with a metal cutting blade. Make cutting the studs with aviation snips easier by first scoring the studs with a utility knife on both sides and then bending the stud back and forth until it breaks apart. Drive a 1/2 inch (1.2 cm) No. 8 pan-head screw in the middle where they meet. This should be done at medium speed. Choose a clutch setting strong enough to drive the screw home, but not so strong that it strips the screw hole and weakens the joint. Cut each flange of the track  (on both ends) 1 inch (2.5 cm) lengthwise. Bend the web down 90 degrees using sheet metal locking pliers. Pop a plastic bushing into each knockout in order to keep the cable from rubbing against the sharp edges. If your steel stud wall seems flimsy, keep in mind that it gains full rigidity once drywall or sheathing is applied. 1 cm), self-tapping drywall screws. They should be spaced every 8 inches (20.3 cm) along edges (where two sheets meet on a stud) and 12 inches (30.5 cm) on centers located elsewhere.  Use screws with a fine thread instead of a coarse one. Check your local codes. They may require screws placed closer together, and you're better off having too many than having to add more after the inspector comes. Your new metal studs won't rot, sag, or be susceptible to fire. Learn how to hang drywall and finish the process.

Summary in Russian:

Чтобы получить профиль нужной длины, отрежьте боковые части профиля. Закрепите профили саморезами, прижимая их друг к другу С-образными клещами. Отрежьте профиль на 2 дюйма (5 см) длиннее, от необходимой длинны. Проденьте электрический кабель в вырезанное в профиле отверстие со вставленной пластмассовой втулкой. По мере необходимости добавьте деревянные вставки для дверей, окон и шкафов. Обшейте конструкцию гипсокартоном, используя саморезы размером 1-1/4 дюймов. Саморезы должны быть вкручены через каждые 8 дюймов (на стыках двух листов гипсокартона), и 12 дюймов (30,5 см) на остальной площади листа. Завершение.


Article in English: Use the Android's charging cable to connect your Android to one of your computer's USB ports.  If your Mac doesn't have a USB port, you will need to purchase a USB-C to USB-3.0 adapter. If your Android prompts you to select a connection type, tap Media device (MTP) on its screen before continuing. To do so:  Go to http://www.android.com/filetransfer/  Click DOWNLOAD NOW  Install Android File Transfer This blue-faced icon is in your Mac's Dock. Click the pictures' folder in the left-hand column of folders. This will open the folder in the Finder window. Click and drag your mouse across a group of pictures you want to select, or hold down ⌘ Command and click each picture you want to select individually. Click the Edit menu item, then click Copy in the resulting drop-down menu. If Android File Transfer doesn't automatically open, click the Launchpad spaceship icon, then click the Android File Transfer icon, which resembles a green Android mascot. You can also click Spotlight in the top-right corner of the screen, type in android file transfer, and then click the Android File Transfer icon. Depending on where you want to store your photos, this step will vary. This will open to another folder. It's where your Android's photos are stored. Click anywhere in the folder, then click Edit and click Paste Items in the drop-down menu. Your copied photos will begin transferring over to your Android. Once they finish doing so, you'll be able to view them in your Android's Photos app.

Summary in Russian:

Подключите телефон к компьютеру. Скачайте и установите программу Android File Transfer. Откройте Finder. Выберите папку, в которую будут скопированы фотографии. Выберите фотографии. Скопируйте фотографии. Откройте Android File Transfer. Дважды щелкните по папке Внутреннее хранилище или SD карта. Дважды щелкните по папке DCIM, чтобы открыть ее. Дважды щелкните по папке Camera (Камера). Вставьте фотографии в выбранную папку.


Article in English: Use the USB cable that came with your device. It's an app with a musical note icon. iTunes may launch automatically when you connect your iPhone. It will appear in the upper left corner of the iTunes window. Do so by clicking on a content category in the left pane of the window, then checking or or unchecking Sync [content] at the top of the right pane. Content categories include.  Apps. Apps installed on your iPhone will sync automatically. Click on Install or Remove next to a listed app to install it on or delete from your iPhone. Music. If you like, you can fill any remaining free space on your iPhone with random music from your library by checking "Automatically fill free space with songs". Movies. TV Shows. Podcasts. Books. Audiobooks. Tones. Photos. Depending on your iCloud configuration, photos may sync via iCloud or with the Photos app. It's in the lower-right corner of the window. Doing so saves the sync options you've selected. It's in the lower-right corner of the window. The syncing process will begin.  Check "Automatically sync when this iPhone is connected" in the "Options" section of the window to sync whenever you connect your iPhone to your desktop.  Any songs purchased on your iPhone will appear in your iTunes library. They will appear in your "Purchased" playlist. If you are using iCloud, purchased songs will appear automatically, without syncing. If you delete a file from iTunes on your computer after you have synced the file to your iPhone, it will be deleted from your device the next time you plug it in to sync. If you would rather manually add and remove files from your iPhone, check the box labeled “Manually manage music and videos” under the "Options" section of the "Summary" screen.

Summary in Russian:

Подключите iPhone к компьютеру. Откройте iTunes. Щелкните по значку iPhone. Выберите контент, который нужно синхронизировать. Нажмите Применить. Нажмите Синхронизировать.


Article in English: Use the USB cable to connect your iPhone, iPad, or iPod Touch to your computer. Removing your jailbreak will completely remove Cydia and all of the jailbreak tweaks and apps on your device. You will be using iTunes to backup and restore your device to its factory state, removing the jailbreak and all traces of Cydia. You will lose all of your jailbreak tweaks, but you won't lose any of your data. This will open the Summary window. Back Up Now. This will make a complete backup of your device on your computer's hard drive. The backup process will take a few minutes to complete. Restore iPhone/iPad/iPod... button. iTunes will ask you to confirm before the restore process continues. Your iOS device will be wiped clean, which will take several minutes. After your device has been restored, iTunes will give you the option to setup the device as new or to load a backup file. Select the backup that you just created and choose to restore from it. This will restore all of your data and settings, while eliminating the jailbreak, Cydia, and all of the tweaks and Cydia apps you installed. Loading the backup will take a few minutes. You can monitor the progress on your iOS device's screen.

Summary in Russian:

Подключите свое iOS-устройство к компьютеру. Откройте iTunes, если приложение не запустилось автоматически. Выберите свое устройство iOS в верхней части окна iTunes. Выберите «Этот компьютер» («This computer»), а затем нажмите «Резервное копирование» («Back Up Now»). Нажмите кнопку «Восстановить iPhone/iPad/iPod» («Restore iPhone/iPad/iPod. Загрузите резервную копию после того, как вы закончили восстановление.


Article in English: Use the first person perspective (I, me, my, mine) when writing your autobiographical essay. You share your own experiences in an autobiographical essay, so use the first person perspective.  Do not use the second person perspective (“you”) or switch back and forth between “I” and “you.” Use the first person perspective (“I”) throughout your entire essay. Your introduction should immediately begin telling your story. Think about what you will discuss in your essay to help you determine what you should include in your introduction. Your introduction should also identify the main idea of your autobiographical essay and act as a preview to your story. Jump right in. One way to begin a story is to immediately begin describing something that happened, even if it happened in the middle of your story. You might start with something like, “There I was, standing in front of the entire 10th grade reading a story I had written.” Use vivid details to describe the setting of your autobiography to your readers. Provide context and background that they will need to understand the rest of your essay.  Say something tantalizing to your reader. For example, you might start with something like, "I never expected to be as happy as I was on that day."  Or, "Many things have happened to me in my life, but this was the worst.” Just make sure that the opening fits with your topic. Avoid beginnings that are too general or broad. Never open with, “Since the dawn of time…” This type of opening does not help your reader understand what your story is about. "Too general" openings are boring as well.  Avoid opening with a quote, unless it is meaningful to you and crucial to your story. If you want to include a meaningful quote in your autobiographical essay, it should have something to do with your story. You should talk about what it means to you when you provide it. After you have introduced your story and hooked your readers, you will need to transition into telling the story. End your introduction with a sentence that will leave your...

Summary in Russian:

Точка зрения. Начните с вводного предложения, открывающего дверь в историю. Опишите место. Переход от введения к самой истории. Основные события. Завершение истории.


Article in English: Use the floor so you won't accidentally get your bed wet. Spread out the jeans to make it easier to wet the fabric.  The dye in the denim may stain while it’s wet, so you may want to lay down a plastic garbage bag or some old towels before you try this method. If you’re planning to stretch your waistband, unbutton your pants so that you won’t accidentally pull off the button. Use a spray bottle to coat a small section with water. The fabric should feel damp but doesn’t need to be soaked. Work from the waist down and only wet a single area at a time.   If your denim feels hard to stretch, then you may want to spray it again. You can also apply more water as necessary while you’re stretching the jeans. If you have liquid fabric softener, add about 1 teaspoon (4.9 mL) of it to your spray bottle before you wet your jeans. This will help soften the denim so it stretches more easily. Place your feet near the area where you want to stretch. This will pin the jeans to the floor so that they stretch when you pull on them.  For instance, when you're stretching the waistband, stand near the top of the jeans. If you want to stretch the thighs, stand on the edge of the pant leg. It’s best to wear socks or go barefoot while you do this. Shoes may transfer dirt and germs onto your pants. Bend over, grip the denim in your hands, and pull with all of your strength in the opposite direction of your body. Work your way over the surface of the jeans, pulling the denim in each section you want to stretch. Then, stand back up and move to the other side of your jeans. If it's easier, you can use both hands to grip opposite sides of the denim and pull it in opposite directions as hard as you can.  If your jeans feel too snug, pull them width-wise, starting at the waistband. Continue stretching through the hips, crotch, and thighs. If your jeans are too short, it’s best to start in the leg area. Begin pulling down on the fabric starting at around the mid-thigh area. Don’t pull the belt loops or the pockets, as these areas are weak...

Summary in Russian:

Разложите джинсы на полу. Увлажните джинсы водой комнатной температуры при помощи пульверизатора. Встаньте на один край джинсов, чтобы зафиксировать их положение. Руками потяните мокрые джинсы, чтобы растянуть ткань. Дайте джинсам высохнуть, прежде чем надевать их.


Article in English: Use the information gleaned about the person, the context, and how an outsider might view the insult to determine your reaction. . Choosing to ignore an insult can give you power over the offender. People make offensive remarks for some sort of reaction--perhaps to embarrass you or get under your skin. When you ignore the slight, as if you didn't even hear it, they don't get the satisfaction of seeing you react. Consider insults like a game of tennis. Someone can serve you the ball, but it's up to you if you choose to hit it back. When you don't, the person eventually gets bored and moves along. Another way to be a good sport - or prevent someone from getting under your skin - is to react with a brief chuckle and a witty comeback. Humor can serve to undermine the insult, bring the audience on your side, and remove tension from the environment. For example, your coworker insults your idea on how you should handle a client. You might respond by saying "Ha! Here I was thinking you actually had a solution". Think of the insult as the other person's opinion only. We're all entitled to them, but it doesn't necessarily mean the opinion is true or shared by others. However, if the person is genuine and has no reason to offend you or get a rise out of you, you might consider whether you want to consider his words as constructive criticism rather than an insult. This is generally the route you don't want to go. Getting angry doesn't do any favors for you or the person you're upset with. And, frequently, becoming defensive can put the audience on the side of the person who did the insulting, making it seem as if you can't handle criticism. A better angle to responding with anger or defensiveness is to aim for acceptance. Remember, you can always learn from another's perspective of you, even if the opinion is erroneous. Take advantage of criticism to further enhance your understanding of yourself and the world around you. If you have decided that the person meant you no harm - or, if there was some truth to the insult...

Summary in Russian:

Определитесь, как ответить на оскорбление, если это вообще нужно. Игнорируйте оскорбления Попробуйте высмеять оскорбление. Примите замечание к сведению. Не выходите из себя, не занимайте оборонительную позицию. Простите и идите дальше.


Article in English: Use the main search bar on the middle of the app to search for an item using a generic keyword, such as brand or type. Tap on "Category" on the main menu to narrow down your search. Tap on "Format" to select among Auction, Buy It Now, Best Offer, or All. Tap on ‘Condition’ to select among New, Used, Not Specified, or Any. Tap on "Sort" and select the order you want your results to appear in. You can choose among Best Match, Price+Shipping: Lowest First, Price+Shipping: Highest First, Price: Highest First, Time: Ending Soonest, Time: Newly Listed, Distance: Nearest First, Number of Bids: Fewest First, and Number of Bids: Most First. You can further filter out your results by tapping on ‘More Options’. You can set the conditions for Price Range, Location, Max Distance, Time Left, Number of Bids, Free Shipping, Description Search, Completed Listings, and Sold Items Only. Right beside the main search bar is a star in a circle. Tap on this. A window would appear that would allow you to name this search to save it. You can also opt to be notified on your mobile device when new items match your search. Tap on the green arrow beside the Home icon. A left panel window would appear.  Tap on "Saved Searches." Tap on the name of your search to view your current results; do this regularly so you won’t miss out on new items.

Summary in Russian:

Найдите ваш товар. Подберите правильную категорию. Выберите формат листинга. Установите требуемое состояние товара. Отсортируйте ваши результаты. Используйте другие фильтры. Сохраните ваши параметры поиска. Просмотрите ваши «Saved searches» (сохраненные поисковые запросы).


Article in English: Use the present perfect to describe an action that has been done and has been completed before the current moment, without entirely excluding the possibility that the action will be done again.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "I have done my homework," He hecho mi tarea.  yo: he hecho tú: has hecho él/ella/usted: ha hecho nosotros/-as: hemos hecho vosotros/-as: habéis hecho ellos/ellas/ustedes: han hecho The preterit perfect should be used to talk about an action done at a fixed point in the past.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "You (plural) had done your homework," Hubisteis hecho vos tarea.  yo: hube hecho tú: hubieste hecho él/ella/usted: hubo hecho nosotros/-as: hubimos hecho vosotros/-as: hubisteis hecho ellos/ellas/ustedes: hubieron hecho Switch to the past perfect form of hacer when describing the action of having done something at some fixed point in the past.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "Maria and Pedro had done their homework," María y Pedro habían hecho su tarea.  yo: había hecho tú: habías hecho él/ella/usted: había hecho nosotros/-as: habíamos hecho vosotros/-as: habíais hecho ellos/ellas/ustedes: habían hecho Write or speak in the conditional perfect when you need to describe an action that would have been done if a certain condition had also been met.  This verb form is comprised of two parts: the conjugated helping very, "haber," and the singular past participle of the word "hacer." Example: "We would have done our homework if we had time," Habríamos hecho nos tarea si teníamos tiempo.  yo: habría hecho tú: habrías hecho él/ella/usted: habría hecho nosotros/-as: habríamos hecho vosotros/-as: habríais hecho ellos/ellas/ustedes: habrían hecho Use the future...

Summary in Russian:

Спряжение глагола  hacer в прошедшем времени (Presente Perfecto). Спряжение глагола hacer в прошедшем времени (Preterito Perfecto). Cпряжение глагола hacer в предпрошедшем времени изъявительного наклонения (Preterito Pluscuamperfecto de Indicativo). Спряжение hacer в conditional perfect. Спряжение глагола  hacer  в будущем времени (Futuro Perfecto).


Article in English: Use the same slow and steady movements and soothing voice that you used when building his trust. Even though your budgie should be much more comfortable with you and your hand at this point, you will need to be consistently non-threatening to them to make progress in taming them.  Slowly stick out your index finger so that it will act as a perch for your budgie to step on.  Drape a towel over your hand if you think that your budgie will bite you. Make sure that you do this slowly. Your budgie may react in the same way as when you moved your hand closer to give him a treat. If this happens, wait for the budgie to calm down, then try again. If your budgie seems too flustered and nervous, you may want to wait until later in the day or just try again on another day. Once the budgie is comfortable with having your index finger close to him, slowly place your index finger on his chest just above his feet and gently push up. Make sure to use light pressure when you place your finger on their chest.  If you are too forceful when you place your index finger on your budgie’s chest, they may get nervous and fly away from you. Your budgie may not understand this movement at first and may fly away. Just be patient with him and try again until he understands what you want them to do.  Gently saying ‘step up’ as a verbal cue as you push on your budgie's chest may help them understand that they should step up onto your finger.  If your budgie is hesitant, you can use some millet to entice them to step onto your finger. When your budgie steps onto your finger, keep your hand as still as possible. Even though budgies are used to perches, it may take some time for your budgie to get comfortable with using your hand as a perch.  Reward him with a treat as positive reinforcement for using your finger as a perch. Practice having your budgie use your finger as a perch several times a day, rewarding them each time. Now that your budgie is comfortable stepping onto your hand, it is now time to practice taking them out of their cage....

Summary in Russian:

Положите руку в клетку. Придвиньте указательный палец к попугаю. Предложите попугаю забраться на ваш палец. Не шевелите рукой. Выпустите птицу из клетки. Когда попугай будет сидеть у вас на пальце, походите с ним по разным комнатам.


Article in English: Use the spade to dig holes to the depths required by the various vegetables you're planting. Put a little fertilizer into each hole, then drop the seeds into the holes or gently place the seedlings into them. Cover the holes with topsoil and a layer of mulch, if required. For the first few weeks, while the vegetables take root, you need to keep the topsoil moist. Use the misting function on your garden hose to lightly spray the garden every day.  Check the soil often. If it seems to be dry, mist it again. Avoid watering the garden at night. If water sits all night without getting absorbed or evaporating, it could cause fungus to grow. As the vegetables take and begin to sprout, take notice of non-vegetable plants that may also be taking advantage of the fertilizer and water you're providing. Grasp the weeds close to the roots and gently pull them out, then throw them away in an area away from the garden so their seeds don't spread. Be careful not to pull up newly sprouted vegetables. Before the vegetable plants begin to bear fruit, you might want to put up a fence to keep out the rabbits and squirrels. A short chicken wire fence usually does the trick. If you have deer, however, you might need to build something larger. Give the vegetable plants the amount of water, pruning, and fertilizer they require. Continue weeding the garden frequently as the vegetables grow throughout the summer. When it's time to harvest vegetables, pick only the ripest ones first and allow the others more time to grow.

Summary in Russian:

Сделайте углубления и посейте семена или рассаду. Полейте огород. Пропалывайте огород. Защитите огород от диких животных. Ухаживайте за овощами в соответствии с их потребностями.


Article in English: Use this method if you know:  multiple speeds used to travel; and the amount of time each of those speeds was traveled for.  For example: For example: If Ben traveled 50 mph for 3 hours, 60 mph for 2 hours, and 70 mph for 1 hour, what was his average speed for the entire trip? The formula is S=dt{\displaystyle S={\frac {d}{t}}}, where S{\displaystyle S} equals the average speed, d{\displaystyle d} equals the total distance, and t{\displaystyle t} equals the total time. To do this, separately multiply each speed by each time period. This will give you the distance traveled for each section of the trip. Add up these distances. Substitute this sum for d{\displaystyle d} in the formula. For example:50 mph for 3 hours = 50×3=150miles{\displaystyle 50\times 3=150{\text{miles}}}60 mph for 2 hours = 60×2=120miles{\displaystyle 60\times 2=120{\text{miles}}}70 mph for 1 hour = 70×1=70miles{\displaystyle 70\times 1=70{\text{miles}}}So, the total distance is 150+120+70=340miles.{\displaystyle 150+120+70=340{\text{miles}}.} So, your formula will look like this: S=340t{\displaystyle S={\frac {340}{t}}} To do this, add up the times, usually hours, that were spent traveling. Substitute this value for t{\displaystyle t} in the formula. For example, If Ben for 3 hours, 2 hours, and 1 hour, you would determine the total time by adding the three times together: 3+2+1=6{\displaystyle 3+2+1=6}. So, your formula will look like this: S=3406{\displaystyle S={\frac {340}{6}}}. This will give you your average speed. For example:S=3406{\displaystyle S={\frac {340}{6}}}S=56.67{\displaystyle S=56.67}. So if Ben traveled 50 mph for 3 hours, 60 mph for 2 hours, and 70 mph for 1 hour, his average speed was about 57 mph.

Summary in Russian:

Посмотрите на данные величины. Запишите формулу для вычисления средней скорости. Вычислите общий путь. Вычислите общее время в пути. Разделите общий путь на общее время.


Article in English: Use this method if you know:  the total distance covered by one person or vehicle; and the total time it took that person or vehicle to cover the distance. For example: If Ben traveled 150 miles in 3 hours, what was his average speed? The formula is S=dt{\displaystyle S={\frac {d}{t}}}, where S{\displaystyle S} equals the average speed, d{\displaystyle d} equals the total distance, and t{\displaystyle t} equals the total time. Remember to substitute for the variable d{\displaystyle d}. For example, if Ben drives 150 total miles, your formula will look like this: S=150t{\displaystyle S={\frac {150}{t}}}. Remember to substitute for the variable t{\displaystyle t}. For example, if Ben drives for 3 hours, your formula will look like this: S=1503{\displaystyle S={\frac {150}{3}}}. This will give you the average speed per unit of time, usually hour. For example:S=1503{\displaystyle S={\frac {150}{3}}}S=50{\displaystyle S=50}So, if Ben traveled 150 miles in 3 hours, his average speed is 50 miles per hour.

Summary in Russian:

Посмотрите на данные величины. Запишите формулу для вычисления средней скорости. В формулу подставьте пройденный путь. В формулу подставьте время. Разделите путь на время.


Article in English: Use this method if you’re unable to get the user’s password with other methods. This method won’t allow you to find or reset the password, but you can access the user’s files so that their data is not lost. You’ll need administrative access to another Windows computer for this to work.  You will be temporarily removing the hard drive from the Windows XP PC and installing it in the second PC. To use this method, you’ll need to have some familiarity with removing a hard drive from a PC as well as putting a hard drive in an external USB hard drive enclosure. If you don’t have an enclosure, you could also put the hard drive in the other PC. If the computer with the missing password is a laptop, the instructions are similar, except you’ll definitely need an external hard drive enclosure to connect a laptop hard drive to a desktop computer (and vice-versa). With the computer turned off and unplugged, open the case and disconnect the hard drive. Alternatively you could open the second PC and install it. Because you’re logged in as an administrator and have the other hard drive connected to the computer, you now have access to everything on the other hard drive. Press ⊞ Win+E to open the File Explorer.  The second hard drive will show under “Computer” or “This PC,” depending on the version of Windows you are using. Double-click this drive and navigate to the user’s files, which are located in C:\Windows\Documents and Settings\User, where “User” is the name of your user. Press ⊞ Win+E again to open a second instance of the File Explorer, which will make it simple to drag files from your user’s directory to the second computer. You can drag the files anywhere, including a flash drive. While you haven’t recovered the password, you’ve copied the user’s files so they haven’t lost any data.

Summary in Russian:

Уясните процесс. Извлеките жесткий диск из корпуса компьютера с Windows XP. Вставьте жесткий диск во внешний карман и подключите его к другому компьютеру с Windows. Включите второй компьютер и войдите в систему в качестве администратора. Скопируйте нужные файлы с жесткого диска с Windows XP на второй компьютер. Верните диск с Windows XP в корпус первого компьютера.


Article in English: Use this when you have the log of a number but not the number itself. In the formula 10n = x, n is the common log, or base-ten log, of x. If you have x, find n using the log table. If you have n, find x using the anti-log table. The anti-log is also commonly known as the inverse log. This is the number before the decimal point. If you're looking up the anti-log of 2.8699, the characteristic is 2. Mentally remove it from the number you're looking up, but make sure to write it down so you don't forget it - it will be important later. In 2.8699, the mantissa is .8699. Most anti-log tables, like most log tables, have two digits in the leftmost column, so run your finger down that column until you find .86. For 2.8699, slide your finger along the row marked .86 to find the intersection with column 9. This should read 7396. Write this down. Make sure to keep your finger in the same row. In this case, you will slide your finger over to the last column in the table, column 9. The intersection of row .86 and mean differences column 9 is 15. Write that down. In our example, these are 7396 and 15. Add them together to get 7411. Our characteristic was 2. This means that the answer is between 102 and 103, or between 100 and 1000. In order for the number 7411 to fall between 100 and 1000, the decimal point must go after three digits, so that the number is about 700 rather than 70, which is too small, or 7000, which is too big. So the final answer is 741.1.

Summary in Russian:

Что такое таблица антилогарифмов. Запишите характеристику. Найдите строку, соответствующую дробной части. Найдите колонку с номером, равным следующей цифре в вашей дробной части. Если в вашей антилогарифмической таблице есть таблица среднего расхождения, найдите в ней строку с номером, соответствующим первым цифрам дробной части, то есть ,86. Сложите два числа из предыдущих шагов. Используйте характеристику.


Article in English: Use two fingers to swipe down from the top of the screen, then tap the "Settings" gear icon in the upper-right corner of the resulting drop-down menu. You can also tap the Settings app in the App Drawer. This app's appearance varies depending on your Android's manufacturer. You'll find it at the bottom of the Settings menu. If you're on a tablet, this option will be entitled About tablet instead. Scroll through the "About phone" page until you find an option entitled "Build number". Depending on your Android, you may have to open an additional menu to view the "Build number" section. If you're on a Samsung Galaxy Android, you must tap Software information to find the "Build number" heading. This will result in a message that says "You are now a developer!" appearing at the bottom of the screen. If you don't see the "You are now a developer!" message appear, keep tapping the "Build number" heading until you see it. Tap your Android's "Back" key to do so. On a Samsung Galaxy or any other Android on which you opened a menu inside the About phone menu, you'll tap the "Back" key twice. It's either directly above or directly below the About phone option. This option's location will vary depending on your Android, so scroll down through the Developer Options menu until you find the Memory option. On Samsung Galaxy Androids, you'll instead select the Running services option. In the "Memory" menu, look for information about your Android's RAM usage and total capacity. On a Samsung Galaxy, you'll find this information in the "RAM status" section at the top of the screen.

Summary in Russian:

Запустите приложение «Настройки». Прокрутите вниз и нажмите О смартфоне. Найдите раздел «Номер сборки». Коснитесь «Номер сборки» 7 раз. Вернитесь на страницу «Настройки». Коснитесь Для разработчиков. Найдите и нажмите Память. Просмотрите информацию об оперативной памяти.


Article in English: Use warm water and work up a good lather. This facial works best with a lathering facial cleanser because the lather helps hold the sugar on your skin. You can use whichever sugar you like. Some people recommend using brown sugar as it’s softer and gentler to your skin. You can also use coarser, granulated sugar if you prefer. It’s really a matter of personal preference. Using gentle circular motions with your fingers, work the sugar into the lather. Go over your entire face, but avoid your lips and eyes. Don’t use a washcloth to rub the sugar into your skin, as this will be too harsh of an exfoliant and may irritate your skin. The sugar will do its work even with gentle pressure, so resist the urge to press down hard as you spread it over your skin. It’s important to be gentle so that you don’t cause any microscopic tears on your skin’s surface, which could lead to breakouts or just generally less healthy-looking skin. If the lather dies down, add a bit of water. Just don’t add too much, or the sugar will dissolve. Once your face is covered and the sugar is firmly set in the lather, let the mixture sink into your skin for 15 to 20 minutes. Try not to move around too much during this time, as the sugar will be more likely to fall off and you’ll reduce the benefits of the mask. It’ll also make your house messy, with little crumbs of sugar everywhere. After 15 to 20 minutes, rinse the mask off with cool water. The cool water will help close your pores and seal in moisture. Be gentle as you pat your face dry. If you scrub your face with the towel, you may cause skin irritation, including breakouts. Give your skin a final treat by massaging your favorite moisturizer into your face and neck.

Summary in Russian:

Разотрите свое любимое очищающее средство по коже лица. Насыпьте в ладонь 1 чайную ложку (4 грамма) сахара. Аккуратно разотрите сахар по коже пальцами. Не растирайте сахар слишком сильно. При необходимости добавьте немного теплой воды, чтобы удержать пену. Оставьте сахар на лице на 15–20 минут. Смойте маску прохладной водой. Аккуратно промокните лицо чистым сухим полотенцем. Нанесите свое любимое увлажняющее средство.


Article in English: Use your cell phone to call emergency services. If you don’t have a cell phone, walk into an establishment, tell them you’re being followed, and ask if you can use their phone to call the police. If they won’t let you use the phone, ask them to call for you.  Tell the police someone is following you and you are scared for your life. Give them as much information as you can about the person following you. Let them know exactly where you are. Follow their directions. Call or text friends who may be nearby. Plan to meet with a group of them as soon as you can. By being in a group, you may deter the person that is following you from continuing to do so. In addition, your friends will make you feel safe and could help defend you.  Ask your friends to meet you in a public area, like on the street, in a bar, or in a restaurant. Request that a friend picks you up in a public location as soon as possible. If you feel immediately threatened, yell or honk your horn. This will draw attention to you. By honking or simply yelling “help me,” you could both scare off the offender and get someone to come to your assistance.  If you’re in a car, consider honking and turning on your emergency lights. This will alert passersby and emergency service personnel that you need assistance. Remember that while making noise could alert others to the fact that you are in danger, it could also anger the person following you and cause them to hurt you.

Summary in Russian:

Немедленно позвоните в полицию. Свяжитесь с друзьями. Кричите или жмите на клаксон.