Применяйте самоконтроль. Доверяйте своей жене. Демонстрируйте уверенность в себе. Проявите благоразумие. Игнорируйте его.

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Controlling any jealously or possessive urges that you may feel could prevent unnecessary drama. Before you do or say anything, decide not to allow another person’s actions negatively impact you.  Sometimes your inability to maintain control may be the result of past experiences where you did not feel secure. If you have ever had someone cheat on you before, you may fear that it will happen again, which may cause you to feel jealous. Realize that your past is not your present and jealousy is not warranted in this situation. When you react to another person staring at your wife, you display a lack of trust in her and possibly even low self-esteem or low self-worth. Not allowing the stares of others to affect you will show that you trust your wife and those staring are not a threat. Remember that she chose to marry you and likely has a connection with you that she does not share with anyone else.   Building your relationship on love, trust, and respect can reduce feelings of jealousy and help you to maintain control when someone is staring. You must believe that your wife will not do anything to break your bond and know that what you have is special.  Most wedding vows include “forsaking all others,” so remember that your wife made a commitment to you that probably means a lot to her. Whether it is a confident walk or standing tall, presenting yourself with confidence when you enter a room can sometimes eliminate the problem because those observing will know that they cannot compete with you.  Feelings of inadequacy can sometimes create possessiveness because you want to control the person so that they do not leave you. Having confidence can alleviate that need for control. To build your confidence, you can make a list of all of the things that you like about yourself and perhaps even include the things that your wife likes about you. This exercise can help to remind you that you are in fact a great catch. It is not uncommon for a man to admire a woman. There were probably even times when you observed an...


Применяйте сульфат магния (также известный как магнезия, английская соль, или соль Эпсома) для стимуляции формирования плодов. Применяйте кальций, чтобы избавиться от вершинной гнили. Опрыскайте растения водой или раствором инсектицида, чтобы избавиться от тли. Защитите растения от воздействия как слишком низких, так и высоких температур.

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Peppers that are having difficulty bearing fruit in warm weather may benefit from being spritzed with a combination of 1 quart water and 1 teaspoon Epsom salts. Another idea is to place a tablespoon of Epsom salts in the ground at the base of the pepper plant and cover the material over with dirt so that it can soak in. Should gardeners end up with fruits that are black at the ends, a condition known as blossom end rot, they will need to find a way to add more calcium to their soil. The simplest way to do this is by watering affected pepper plants with any milk that expires in the fridge. Small amounts of soured milk can be mixed up with water if there wouldn’t be enough to use on every plant. Aphids are a typical garden pest that can be removed temporarily by a hard spray of water. Organic gardeners may want to try these bugs with neem or pyrethrum based sprays. Repeated applications may be necessary as these garden menaces are especially hard to eradicate. Temperatures below 65° or above 95° can keep peppers from producing fruit. If it is just a minor cold spell or heat wave, they will resume production once it has passed. Keep in mind that cold temperatures are especially bad for the health of peppers. Those exposed to extremely chilly weather may not recover from the experience, so it may be advisable to bring them indoors until the temperatures have warmed back up.


Применяйте тепло. Попробуйте использовать поведенческое вмешательство. Отвлекитесь. Попробуйте иглоукалывание. Массажируйте свой живот.

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There are several natural therapies that have been studied and shown to help relieve pain from menstrual cramping. One of the most common and easiest methods to use is heat. Heat can be just as or more effective than over-the-counter pain medications, such as ibuprofen or acetaminophen. The heat aids in relaxing the contracting muscles that cause cramps. You should apply heat to your lower abdomen. You can also apply it to your lower back. Try a heating pad or a heat patch. Heat patches are adhesive, non-medicated pads that give off heat for up to 12 hours. You can apply them to skin or clothing, but make sure you read the directions.  Heat patches come in different shapes, sizes, and say they are for different uses, though you can use any patch for menstrual cramps. Some brands even have patches specifically for menstrual cramps, such as ThermaCare heat wraps. Patches are more convenient than heating pads because they are portable, so you can apply it and go about your day. If you don't have a heating pad or a heating patch, then you can try soaking in a hot bath or taking a hot shower to help relax you and relieve cramps. It may be helpful to develop certain kinds of behavioral intervention coping strategies, especially if you have persistently bad cramps. These strategies include relaxation training, which uses a repetitive activity, such as deep breathing, reciting a prayer, or repeating a word or sound, in combination with clearing your mind, ignoring distractions, and taking on a positive attitude. This is supposed to help you relax and let go of the pain.  You can also try imagery intervention, which uses positive thoughts and experiences to change your emotional state and distract you from and relieve the pain. Hypnotherapy is another method that uses hypnosis to induce relaxation, decrease stress, and relieve pain. Since cramps affect the same muscles as child birth, some women find it helpful to use Lamaze exercises to relieve menstrual cramps. Try the rhythmic breathing used in Lamaze exercises to...


Применяйте термоприборы для укладки волос не чаще 1–2 раз в неделю. Используйте для расчесывания волос щетки с мягкими щетинками вместо пластиковых. Не используйте слишком часто тугие прически. Используйте шелковую наволочку, чтобы снизить воздействие трения на волосы. Часто подстригайтесь, чтобы кончики волос оставались опрятными. Придерживайтесь здорового питания с большим количеством белка для того, чтобы волосы оставались сильными.

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Using a blow dryer, straightening iron, or curling iron can weaken your hair and make it more prone to breakage, especially when you use them on a daily basis. Help your hair recuperate and take a break by limiting your heat styling to once or twice a week.  When you do style with a heat tool, make sure to apply a heat protecting spray or cream first. Allow your hair to air dry a few times a week, such as on days when you aren't in a rush. Brushes with plastic bristles can be rough on your hair, causing strands to fray and break. Choose a soft paddle brush instead, which will be more gentle on your hair while still detangling effectively. Using a gentle comb is especially important if you do a lot of teasing or backcombing to create volume. Tight ponytails and buns can weaken your hair both at the hair elastic and near your roots, especially if you wear do the same style everyday. Mix it up and give your hair a break by leaving your strands down or tying them back in a loose bun or braid. Make sure your hair doesn’t get caught under the strap of your shoulder bag, either; the strain can cause breakage. Move your hair to your other shoulder before pulling on your bag. Common cotton pillowcases can cause friction between your hair and the fabric, causing breakage. Using a satin or silk pillowcase instead will reduce this risk and help cut down on frizz as well. As an alternative, you could wrap your hair in a silk or satin scarf before going to bed. Exactly how often you should get a trim will depend on your hair type, but maintaining a regular schedule will help prevent split ends from worsening and breaking off. Talk to your hair stylist to see how often you should get a trim to keep your hair healthy.  Get more frequent cuts, every 4 weeks, if you have a short cut, fine hair, or strands that have sustained damage from coloring or other chemical processes. For fine or medium curls and longer styles, try to go in for a trim every 8-12 weeks. If you have tight, coarse curls, you can get a cut about once every...


Применяйте технику энергичного движения ногами в ритме двухударного кроля. Потяните носки, когда делаете движение ногой.

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The two-beat kick requires less power and is used by long distance and middle distance swimmers. You kick one leg per stroke cycle. One stroke cycle means the stroke of one arm. Kick one leg in conjunction with the insweep of the opposite arm. (The insweep is when the arm starts pulling water toward the midsection of the body.) If you can think about how your arms and legs sync while you are walking, how your arm moves forward at the same time as the opposite leg, you can imagine how your kicking should be synced with your arm stroke in a similar way. The six-beat kick requires that you kick three times per arm stroke cycle. The third beat of the kicking cycle will start during the recovery phase. This is a faster kick that is used by faster swimmers. If your toes aren’t pointed while you kick then there will be extra drag caused by your exposed forefoot. Your toes should face inward, and your big toes should come close to touching as you kick. When you point your toes, you are exercising the flexibility in your ankles. If you are having difficulty with ankle flexibility, consider using mid-length flippers to practice your kick. You can focus on both your freestyle arm and leg techniques more easily with the extra propulsion that flippers provide. But only use your flippers to help train your feet during drills.


Применяйте этот метод осторожно. Приготовьте две миски с теплой водой. Добавьте несколько капель мягкого жидкого мыла в одну из чаш. Опустите янтарное ожерелье в миску с мыльной водой. Ополосните янтарь в чистой воде. Немедленно высушите янтарь, используя для этого мягкую ткань. Отполируйте янтарь при помощи оливкового масла.

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There are many contradicting opinions regarding water and amber. While some jewelers recommend using soapy water to clean amber, others strongly advise against it. If your piece is particularly dirty and you wish to try this method, you may consider performing a test on an inconspicuous area of the amber, or on a bead in the back of the necklace. The bowls should be large enough to fit the piece you will be cleaning. One bowl will be used to wash the amber, and the other bowl will be used to rinse it. Stir the soap and water so that it is mixed, but not so much that the solution begins to froth. If you do not have any liquid hand soap, you can use a liquid dish soap, but avoid any harsh detergents, such as dishwasher fluid. If you would not put your hand in it, do not use it. Gently run the necklace through your fingers to remove any dirt and grime.  If there is dirt between the beads, you can use a soft-bristle toothbrush to reach it. Simply run the toothbrush over any cracks and crevices until you cannot see any more dirt. Use gentle pressure and do not scrub too hard, or you may scratch your amber.  Avoid tugging on the beads, as this can cause the string to break. Avoid soaking your amber for long periods of time. Prolonged exposure to water, especially hot water, can damage amber, making it appear cloudy. Dip your amber necklace into the bowl of clean water and move it around to remove excess soap. You can use any soft cloth, such as flannel or microfiber. Again, avoid tugging on the amber necklace, or scrunching the beads together, as this may damage the beads. Do not allow your amber to sit and dry off on its own, or you risk it becoming cloudy. Do not put the olive oil on the jewelry directly. Instead, place a few drops of olive oil into the palm of your hand and rub your hands together. Then, run the amber necklace between your hands. This helps restore the amber's luster and shine. Wipe the olive oil off your amber using the soft cloth. If you do not have any olive oil, another light oil may be used...


Пример 1: Пример 2: Пример 3. Пример 4. Пример 5.

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In this example, you are adding the following square roots: √(45) + 4√5. Here is what you have to do:  Simplify √(45). First, you can factor it out to get √(9 x 5).  Then, you can pull out a "3" from the perfect square, "9," and make it the coefficient of the radical. So, √(45) = 3√5.  Now, just add up the coefficients of the two terms with matching radicands to get your answer. 3√5 + 4√5 = 7√5 This example is the following problem: 6√(40) - 3√(10) + √5. Here is what you have to do to solve it:  Simplify 6√(40). First you can factor out "40" to get "4 x 10", which makes 6√(40) = 6√(4 x 10). Then, you can pull out a "2" from the perfect square, "4," and then multiply it by the current coefficient. Now you've got 6√(4 x 10) = (6 x 2)√10.  Multiply the two coefficients to get 12√10.  Now, your problem reads 12√10 - 3√(10) + √5. Since the first two terms have the same radicand, you can subtract the second term from the first and leave the third as it is. You're left with (12-3)√10 + √5, which can be simplified to 9√10 + √5. This example is the following: 9√5 -2√3 - 4√5. Here, none of the radicals have factors that are perfect squares, so no simplifying is possible. The first and third terms are like radicals, so their coefficients can already be combined (9 - 4). The radicand is unaffected. The remaining terms are not alike, so the problem can be simplified as 5√5 - 2√3. Let's say you're working with the following problem: √9 + √4 - 3√2. Here is what you do:  Since √9 is equal to √(3 x 3), you can simplify √9 to 3. Since √4 is equal to √(2 x 2), you can simplify √4 to 2. Now, you can simply add 3 + 2 to get 5. Since 5 and 3√2 are not like terms, there's nothing more you can do. Your final answer is 5 - 3√2. Let's try adding and subtracting square roots that are part of a fraction. Now, as with a regular fraction, you can only add or subtract fractions that have the same numerator or denominator. Let's say you're working with this problem: (√2)/4 + (√2)/2. Here's what you do:  Make it so these terms have the same...


Примерно раз в год затачивайте ножи. Используйте разделочные доски из дерева либо пластика.

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. A dull knife is a dangerous knife. Kitchen knives need to be sharpened on a whetstone, at an angle of between 20 and 23 degrees. You can have your knives sharpened professionally for as little as a few dollars a knife, which is usually the best way to do it if you’ve got a few high-quality knives. Always sharpen blades in the same direction, using even pressure and long even strokes.  If you're using your knife more often, it may be more appropriate to sharpen your knives regularly. If you're chopping up carrots with your kitchen knife every day, you should be able to keep it usable by honing it regularly, but you might need to have it sharpened every couple of months. A sharp kitchen knife should be able to cut through a piece of paper easily. If your knives are dull, the risk of glancing off of slipper vegetables and into your hand is much higher, making it important to work only with sharp knives. Dull knives are still sharp enough to cut your finger, which makes them a lot more dangerous. Chopping onto a slate or granite counter top is a fast-track to dinged up knives that you'll do a lot of damage to, never mind how you'll dink up your nice surfaces. Chopping on wood or plastic cutting boards is the best way to keep your knives in good working order.


Примерьте длинную, струящуюся мантию. При необходимости украсьте свою мантию. Дополните образ накидкой. Подберите обувь, которую бы выбрал настоящий волшебник.

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Wizards are often notably dressed in long, flowing robes. You can purchase a robe at a costume store or use a robe in your home. You can also try sewing your own robe if you can work a sewing needle or sewing machine.  Making a wizard robe is simple. Fold a square of fabric in half and cut a hole the size of your head in one corner. You can then cut out sleeves in the other two edges of the triangle and sew them up. Make sure you leave a lot of room in your sleeves. If you're buying a robe, or using a bathrobe, look for one in wizard patterns or colors. Darker colors, like blues and purples, work well. You can also look for designs like stars and moons. If your robe is not already decorated, consider doing a little decorating yourself. If you, say, buy an old robe from a thrift store, you may have to decorate it in a wizard-like pattern on your own.  Try cutting out stars with cardboard paper or felt or buying star-shaped objects at a local craft store. Use some craft glue to glue the stars on your robe. If your stars are made of felt or fabric, you can easily stitch them on. In addition to a robe, most wizards wear capes. It's easy to make your own cape at home. You can also buy a wizard cape at a local costume store.  You should strive for a full length cape with pleated shoulders. You can buy capes like this at costume stores. If there's not a costume store near you, you can buy one online. Pick a wizard like color for your cape. Dark blues and purples are associated with wizard attire. You can also get a cape decorated with things like stars and moons to give it a wizard look. As with your robe, you can always add felt stars or moons to your cape. Wizard shoes vary, but they should have a serious look to them. Black or dark colored boots can make for great wizard shoes. You can also try wooden clogs, as this has an archaic look that will remind people of a wizard.  You can stop by a local shoe or department store and browse their selection of shoes, keeping your eyes peeled for wizard-like shoes. You can...


Примерьте дополнительные пряди к косе по периметру. Приготовьте ваши нитки. Закончите присоединение дополнительных прядей к вашей голове. Заканчивайте закрывать заднюю часть вашего пробора. Приведите в порядок закрывающую часть. Пришейте закрывающую часть к голове.

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The first extension that you will measure and apply is the piece that goes around the perimeter. Take your extensions out of the package, and open one weft so that all the hair is exposed. Starting at the beginning of your perimeter braid, hold the extension in place, and wrap it around your head. Hold it to the perimeter braid the entire time to make sure it is the right length. When you get to the end of the perimeter braid on the other side, measure a little extra hair, and then trim it to fit. Place this piece of perimeter-extension off to the side, so that you don’t misplace it or confuse it for another section of hair. You’re going to be working with a long strip of extension, but you won’t be able to use all the necessary thread in a single shot. Cut a piece of your weave thread that is 5–6 feet (1.5–1.8 m) long, and use the same process as you did for your wig cap by threading it through the needle, matching the ends, and tying them together in a knot. Cut off any excess string. Work around your head, using the exact same process of sewing your weave to your cap/braids as you have been. Remember to always double knot over a fold or the beginning of a weft, to properly secure it. When you have finished filling in your head, trim off any excess that might hang over the front. When you’ve sewn on extensions to all the small braids along your part, you should be left with a space in the back that is still open. To fill this in, you’ll have to prepare a special piece of your weave. Measure the space that you have to fill, and cut a piece of your weave that is twice that length. Start with your regular double knot at the end, and then roll the weave in to create a small circle. Create an additional knot by looping around the two layered sections of weft, and pulling it tight. Continue rolling and knotting the extension until you have finished the whole piece.  When you tie the last knot, pull the needle through all of the layered wefts to secure them together. Cut the excess string off when you’re finished...


Примерьте зимние ботинки. Определите, насколько надежно ботинки должны сидеть на ноге. Купите подходящий размер.

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It can be hard to order snow boots without trying them on because they can fit a little different than normal shoes. If you are trying on a bunch of snow boots it's best to start trying on boots in your regular size. This will give you an idea right off the bat whether you can stick with that size or whether you need to move up or down a size.  Boot sizing can vary dramatically. Some boot manufacturers vary their sizes based on the assumption that you will wear thick socks in their boots. The variation in snow boot sizes is why is can be difficult to buy them online. However, if you need to buy some online without trying them on first, consult the manufacturers sizing guide and follow that. You should also make sure you are ordering from a seller that offers free exchanges, including the seller paying for shipping, just in case you need to switch to a different size. Do you want to be able to easily take the boots on and off? Or do you want them to be very secure when you are wearing them, so that you won't have to worry about trudging through deep snow? Your decision should be based on how you are planning on using the snow boots.  If you are doing an active sport in your snow boots, then you probably want them to be very secure on your feet. If you are using your snow boots for quick trips out of the house, for instance just to take the garbage out, then you probably want a boot that can slip more easily on and off. You need to figure out what size will work best for you, whether it is your normal size or not. It may be that you want the same size boots as you wear in regular shoes. However, you may want to get a size up if you want to wear thick socks with your boots.  When it comes to snow boots, err on the side of them being too large if you think you might need to wear thick socks. It's better to have a little extra room than too little room. Don't be afraid to buy a size larger or smaller than you normally wear. After all, shoe sizes are only there to guide toward a shoe that fits your feet perfectly.


Примерьте классический образ. Придерживайтесь цельных цветов. Подчеркните одну черту. Овладейте искусством сдержанности. Носите английский костюм. Повседневная одежда также должна быть в классическом исполнении. Ваша внешность должна быть классической. Используйте аксессуары необычным образом. Оглянитесь на прошлое. Пробуйте разные шляпки.

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Many real-life princesses don't wear a whole lot of short ballgowns and headbands (except for around the village). People these days are learning to associate princesses with elegance. Think of princesses like Grace Kelly, Princess Diana, and Kate Middleton.  Keep your assets covered. Princesses tend to leave a little to the imagination, so don't go for the the mini-skirt and super low-cut neckline because they are just not that casual Some great choices are lace, wrap dresses, sailor necklines. All of these cultivate an air of elegance. Create balance in your outfits. For example, you might do loose on top, tighter on the bottom like a free flowing skirt with a fitted bodice. This is a particular favorite of Kate Middleton. Knee-length skirts rather than miniskirts are the way to go for an aspiring princess. Skirts that hit a little above your knee are okay, especially when it comes to skirts that are less for formal occasions. Patterns and insignia go in and out of fashion. You want to make sure that you look put together and in style at all times. The occasional pattern is fine, but make sure that it isn’t something that is trendy and will go out of fashion within months.  If you do choose some patterns, go for ones that are slightly unusual. For example, think of Kate Middleton's patterned blue dress. It looked like it was patterned with white dots, but up close it turned out that they were little birds. While you want to stick to neutral and pastel colors (they create the appearance of elegance) the occasional jewel-toned outfit can be a great asset. Think royal blue, or bright crimson. This is common fashion advice, but it's something that a person wanting to dress like a princess should take to heart. A princess doesn't try to be the center of attention. Instead, she lets her outfits subtly enhance her and that in itself draws attention. Try enhancing an unusual feature, like your back. Princess Diana had a famous formal dress that was conservative in front, but open in back. A princess doesn't look to...


Примерьте на себя образ Рианны гламурного подростка. Примерьте на себя дерзкий образ Рианны. Попробуйте на себе сексуальный летний образ Рианны. Испытайте на себе спортивный образ Рианны. Почувствуйте всю прелесть денима. Зажигайте в коротких шортах. Носите аксессуары наподобие тех, что носит Рианна. Носите обувь, которую носит Рианна. Носите черное, черное и еще раз черное. Оденьтесь в кожу.

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This is one of her best-known looks and it’s cute and sexy at the same time. If you want to try this look, you should wear Converse, baggy jeans, cropped tops showing off that tanned belly button, sequins, sparkles, and not too much pink. The most important thing is that you look young and sexy at the same time.  Pair baggy bottoms with tight tops to maintain a sexy look. If you don’t want to show off your belly, you don’t have to do it. Go for the medium makeup look here, wearing light eyeliner, bronze shadow, and mauve lipstick. For a more edgy Rihanna look, try killer heels, leopard print, purple highlights, bright colors, cropped tops showing off that cute tattoo on your hip, and liquid eyeliner at the ready. You can also wear some fishnet stockings, black leather pants, and strappy sandals if you prefer that. This look works best paired with smoky makeup. Every summer, there are hundreds of photographs of Rihanna enjoying the beach in Barbados in a gorgeous bikini. She wears string bikinis, bikinis with small cups, bikinis that are more subtle, and really anything that flatters her body. She wears pale blues, pinks, and purples, though she’s been seen rocking a black bikini, too. She doesn’t tend to wear very full bikini underwear and is proud of her body.  Pair that bikini with a simple exotic skirt, a tight tank top, and a big, beam-like smile. You can opt for the minimal makeup look to match your beach persona. You can also wear a lacy white bikini top paired with a white lacy skirt. Sometimes Rihanna likes a more casual, more sporty look, and she rocks it to the fullest. Just get a jersey with your favorite athlete’s name on the back, some sexy sweats or track shorts, and pair them with a pair of white or black Nikes or high tops. You can even tie it all together with a black zip-up jacket and a black backwards cap.  This look goes great with a black, sporty bob. You can also wear a loose white t-shirt or black leggings for this sporty look. Rihanna wears simple dangling gold necklaces with her...


Примерьте образ Питера Дэвисона (Peter Davison). Достаньте пальто, как у него. Добавьте джемпер. Будьте готовы пошить штаны. Возьмите белую рубашку. Добавьте какие-нибудь подвязки (шнурки). Подберите обувь. Завершите воссоздание внешнего вида Доктора с помощью панамы. Дополните образ аксессуарами. Вы сделали это!

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His costume is very Edwardian and easy on the eye. It also gets the ladies. Take notes, gentlemen. His coat was a beige colored frock coat with red piping on the edges of his lapel, the outside of his pockets and around the cuffs. Davison also wore a white cricket jumper. Make sure you get it with red/navy trim near the opening, the cuffs and around the bottom of the jumper. The pattern was different in season 21 to seasons 19 and 20. However, in some stories he would wear a white waistcoat with a paisley pattern, however the jumper is more recognisable. If you plan on wearing this in hot weather, it would be advisable to get a vest instead (sleeveless jumper). They are a pretty unique beige and red pinstripe design, so you may need to get creative and make them from scratch. However, if you are pressed for time or money, you could get away with a pair of khakis or chinos with red pinstripes (you could easily apply these with fabric paint). You'll need to put question marks on the collar (one on each side). Depending upon the season or episode, the question marks look different. Again, these can be painted on with fabric paint (or take the shirt to a tailor). Look at the different serials and choose which style you like the best. He also had the piece of fabric behind the buttons coloured red, as well as the inside of his collar and the underside of his collar, although in season 21 the underside of the collar and the button placket changed to a medium green colour. Remember to colour the fasteners brown and put question marks on the straps and look at "Planet of Fire" for the correct pattern. However, should you be wearing the jumper the whole time, these won't be necessary. Davison wore white cricket trainers. If you can't find an exact match, try white Chuck Taylors/converse. It could be rolled up and put inside his pocket, and it was sexy enough to get the ladies. An important part of his costume is the signature celery in the lapel. You'll need to get a stick of fake celery and pin it to your lapel. You...


Примерьте платье и аксессуары за несколько недель до мероприятия. Подтвердите все записи и брони. Сложите вещи, которые вам надо будет взять с собой. Начните готовить себя к выпускному за день до мероприятия. Встаньте пораньше и примите душ или ванну в день выпускного. Сходите везде, куда записались. Закончите сборы пораньше. Веселитесь!

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Now's the time to make exchanges, get your dress altered, or change your mind about what shoes to wear. Don't wait until the week of prom to make big changes in your wardrobe. You'll have enough to worry about that week! It sounds like a pain, but it is worth it to confirm them. A week or so ahead of prom, call all the places you made appointments or reservations to double check they still have you booked for the right day and time. Rather than scrambling to fill up your purse right before prom, it's better to have everything you need ready to go a few days in advance. Pack your bag with essentials you'll need at dinner and afterward. If you're spending the night out, you may need to pack a second bag with necessities you'll need for spending the night.  To pack in your purse: your invitation, lipstick, small perfume bottle, small bottle of moisturizer, travel size hairspray, extra bobby pins, cell phone charger, keys, and a wallet.  To pack in your overnight bag: nightclothes, toiletries, hanger and dress bag for your prom dress, change of clothes for the next morning. You want to look and feel your best on prom day, so it's important to be healthy the day before. To avoid feeling bloated, sick or tired, do the following:  Drink tons of water to stay hydrated. Eat fruits and veggies. Get a full night's sleep. Do at least half an hour of exercise. Go to your nail appointment or  give yourself a manicure. You want to give yourself plenty of time to exfoliate, shave, and moisturize. Wake up several hours before your first appointment so you won't end up having to rush.  Exfoliate your skin until it's soft and gleaming using either a body scrub or a loofah. Don't forget your shoulders, back and arms. Shave your legs, bikini area, armpits and so on. Moisturize your skin with a rich moisturizer so it's soft all day. Use a pumice stone on your feet to make them smooth.   Give yourself a quick facial to brighten your face. You might want to put an extra top coat on your nails to keep them from getting chipped. If...


Примерьте плащ-накидку, чтобы определить место расположения застежки. Приколите половинки застежки к ткани в ранее отмеченных булавками точках. Пришейте застежку к плащу.

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Check in a mirror to locate the ideal place to attach your clasp. This should be right at the front of your neck over your collarbone. However, you can place it higher or lower depending on what is most comfortable for you. Once you have found where you want the closure, insert a straight pin into the exterior fabric on each side of the cloak where you want the clasp to be. Remove the cloak after you have identified where to place the closure piece. Use your thumb to mark the clasp placement when you remove a pin, and then put 1 side of the clasp on the cloak. Insert the pin you removed through the clasp to hold it on until you are ready to sew. Do this for both sides of the clasp. Use a straight stitch to sew about 0.25 inches (0.64 cm) from the edges of the closure. Sew the closure base all the way around its edges to secure it. Then, do the same for the other side of the closure. Depending on the type of closure you are attaching, you may need to use a heavy-duty needle, so change your sewing machine needle if necessary. For example, if the closure has leather or another thick material as its base, then a heavy-duty needle will be required.


Примерьте шорты.

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Taking into account the extra inch or few inches shorter they'll be in the end, are the approximately the length you had in mind? You might decide you actually want bermudas instead of capris. Take a look and decide before proceeding.


Примеряйте каблуки, стильные ботинки и обувь на плоской подошве. Предпочтите туфли, которые выглядят классическими, туфлям, которые выглядят сексуально. Подумайте над высотой каблука и его толщиной. Подберите модный шарф. Наденьте шляпу. Надевайте цветные украшения. Наденьте стильную сумку через плечо.

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Look for styles in bold colors, or those with some embellishment or decoration. Opt for closed-toe pumps or open-toe pumps over strappy styles. Thin, extremely high heels are generally associated with sexiness. Consider “kitten heels” or other lower varieties to keep a ladylike appearance. Scarves are in style, and they come in a variety of colors, patterns, and looks. They also have the added benefit of covering more skin at the base of your neck and top of your chest. There is a broad range of fashionable hat styles, ranging from the fedora to the newsboy cap to the bucket hat. Look for one that suits the shape of your face and your personal taste. Buy a few in that style and wear them when you go out for an added, modest boost of style. Wear one key piece at a time, or coordinate multiple pieces at once to bring color to your entire ensemble. Let your imagination run free while selecting watches, necklaces, bracelets, rings, and earrings. Stay away from non-traditional pieces, however, like lip rings, eyebrow rings, and tongue rings. Nearly any standard purse will be a modest accessory. Look for a medium size in a neutral color for the most versatility, or mix things up by carrying around a large shoulder bag in a bold color.


Примиритесь со школой. Составьте список положительных качеств. Подготовьтесь ко встрече с одноклассниками. Придумывайте утренние записки для себя. Запишитесь на интересные факультативные занятия. Ставьте себе цели в школе.

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Even though it may be difficult, recognize that school is here to stay--for now. The downside is that you have to get through school, and that can make it seem like a terrible punishment. But, the positive is that school is not permanent, and once you're done you'll be in a position to see how good it was for you in the long run.  If you have thoughts about school, like how terrible it will be or how much you don’t want to go, remind yourself that there are good parts of school that you can see here and now.  For example, tell yourself, “oh c'mon, it’s not that bad—at school you get to see all your friends!” You can also try looking at school as a challenge. Your worry isn't coming from nowhere. After all, school really does present a challenge, and recognizing that will help you summon the strength and bravery that it takes to make it there. In order to boost your confidence so that you know you are ready to be successful in school, take some time to think about all the things you like about yourself. Write down all of your features and personality traits that you like--your eyes, for example, or your sense of humor. Continue to think about your positive traits, adding everything you are good at in school--maybe you're a modest biology whiz or an excellent speller. Then, add all of the things you have achieved to the list, including your talents, good things that you've done for others, and meaningful compliments that you have received.Keep your list close to you, as it will be a good resource. When you feel worried and don't quite know why, look at the list to remind yourself of how capable you are of getting through school. Chances are good that when you go to school you'll come into contact with people you really like...and others you're not so fond of. If you're concerned about being uncomfortable around schoolmates, arrive ready with a strategy that suits you. For example, if you're soft spoken and shy, be prepared to avoid talking and being around people who get you down. If you're outgoing, make it a...


Примите Ааширвад – благословения от семьи. Попрощайтесь с невестой на Бидаи. Отнесите невесту в доли (для традиционной свадьбы). Поприветствуйте новобрачную через Граха Правеш. Наслаждайтесь приемом. После церемонии, сложите руки перед богами, чтобы провести Сатья-нараяна Пуджа.

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After the wedding ceremony, the married couple receives blessings from their family members. The bride has blessings whispered into her ear by the women of both families. Then the married couple bows down before the priest and the elders' family members and parents receive the final blessing. As the newlyweds walk through the guests, they are showered with flowers and rice to wish the couple a long, happy marriage. This step means the bride will be going away to the groom's house. The bride will say her final goodbyes to her family members. The bride is given joyfully but also can be bittersweet for the bride and groom and their families. It is not uncommon to see tears during this stage. This is a very large transition for any woman, and it almost always is accompanied by a number of emotions, some happy, some sad. The bride is carried back in a doli from her parent's house to her husband's house. A "doli" is a decorated platform with a roof and four carrying handles on either side. It also has a comfortable mattress for the exhausted bride to sit on. The bride's maternal uncles and brothers traditionally carry the doli. In many modern weddings, the bride is just carried in the doli out of the house – not all the way to the husband's house. She would ride in a car the rest of the way. With her right leg, the bride kicks the kalash (a pot) usually filled with rice. This kalash is kept at the door of the groom's house. After the kicking takes place the bride walks her first steps in the house of the groom. This is believed to bring about an abundance of food, wisdom, and wealth and be a "source of life." In old tales, it was viewed to contain the elixir of immortality. The reception is a huge formal party with lots of music to celebrate the successful wedding. This is the first public appearance of the bride and groom together as a couple. There are no formal traditions at the reception. Many traditional weddings do not offer alcohol and offer an array of only vegetarian food, in keeping with their traditional...


Примите анальгетик. Попробуйте принять ибупрофен или аспирин. Может помочь мышечный релаксант.

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Immediate relief can also be provided by balms that contain menthol or another ingredient that soothe skin and muscles. Some popular types of balms include Icy Hot, Bengay and Aspercreme. NSAIDs, or nonsteroidal anti-inflammatory drugs, such as ibuprofen and aspirin provide effective pain relief and are available over the counter. Be sure to take no more than the recommended dosage. Muscle relaxants are useful in relaxing muscles and providing relief from a stiff or sore neck. They should only be used as short-term relievers, and they are best taken right before you plan to go to sleep.  Use a muscle relaxant if other methods like stretching and heat or cold therapy are not working. Muscle relaxants may contain other medicines. Read the directions carefully to take the proper dosage.


Примите антигистаминное средство без снотворного действия. Не допускайте обезвоживания. Раны и сыпь. Обратитесь к терапевту.

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When your body is injured or stressed, it releases additional histamine to the affected area. This increases blood flow to that area and assists with healing. However, it also can trigger an itching sensation.  You may find relief with an over-the-counter antihistamine drug. The brand doesn't particularly matter, but you may want to try more than one as you may find one is more effective for you than others. Keep in mind that some antihistamines, such as Benadryl, may cause drowsiness, and this may be unsafe for running since you need to be alert.  Never take more than the recommended dose or more than one antihistamine at a time, as it could cause drowsiness and other side effects. Take your antihistamine about a half hour before you plan to go for your run. If you find that over-the-counter antihistamines reduce, but don't eliminate, your itching, you may want to talk to your doctor about getting a stronger drug in prescription form. You lose a lot of moisture through your breath, as well as through sweating. Particularly in the drier air of winter, your itching may be a result of dehydration because you're not drinking enough water.  Being dehydrated may contribute to your body's production of histamine, which could be the cause of your itching – especially if you don't have this problem during the warmer months or when you're running indoors on a treadmill. In cold weather, you may not feel much like drinking water. You don't necessarily want ice water (which will have a cooling effect on your body), but you do want to drink a glass of water 30 to 45 minutes before you go out running, and another when you're done with your run. If feasible, you also want to have a water bottle with you so you can drink water during your run – especially if you're running on a treadmill or going a long distance. If your itching is accompanied by redness, hives, or lesions, you may have exercise-induced urticaria. This is an allergic reaction triggered by exercise and typically controllable with medication.  If you have a...


Примите антигистаминное средство. Прикладывайте холодные компрессы, чтобы снять отек. Если отека нет, прикладывайте теплые компрессы. Массируйте и разминайте онемевшую область. Используйте медикаменты для лечения герпеса.

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Numb or tingling lips could be related to a mild allergic reaction, especially when accompanied by itching, swelling, or an upset stomach. Try taking an over the counter allergy medication to manage numb or tingling lips and any accompanying symptoms.  Note the food and drinks you consumed prior to the onset of your symptoms. Try to identify and eliminate the possible allergen from your diet. If you used a lip balm or similar product before experiencing numbness, stop using it. In severe food allergies, numbness and tingling can precede anaphylaxis, which is a life-threatening allergic response that requires immediate medical care. Call your local emergency services and use an autoinjector such as an Epi-Pen if you have one. If swelling accompanies your numbness, apply an ice pack to the affected area for 10 to 15 minutes. Swelling and numbness could result from an insect bite, a bump or other minor trauma, or allergies.  Swelling could put too much pressure on facial nerves, which can cause numbness. You can also take an anti-inflammatory medication to help decrease swelling. If no swelling is present, avoid using a cold compress. The issue could be related to a lack of blood flow to your lips, and applying a warm compress can help increase blood flow. Decreased blood flow could be a simple reaction to cold temperatures, or could indicate an underlying issue, such as Raynaud’s disease. If you experience additional symptoms, such as numbness in your extremities, contact your doctor. In addition to applying a warm compress, you could try massaging your lips to warm them and increase blood flow. Try moving your mouth and lips around and exhaling air between your lips to vibrate them. Wash your hands before and after massaging your lips. Numbness and tingling can occur just before a cold sore develops. If you suspect lip numbness might be due to a cold sore, apply an over the counter medicated ointment or talk to your doctor about a prescription antiviral pill. You could also try a homeopathic remedy such...


Примите антигистаминный препарат. Приложите к месту отека холодный компресс на 20 минут. Перестаньте принимать лекарства, добавки или травы, которые не были назначены врачом. Используйте ингалятор, если он у вас есть и у вас отекло горло. В чрезвычайных ситуациях используйте шприц-тюбик ЭпиПен.

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This will lower your body’s response to the allergen, which can reduce your swelling. You can find an antihistamine over-the-counter, but your doctor could also prescribe one that best fits your needs.  Some antihistamines cause drowsiness, may be fast acting, and can be taken in different doses. For daytime use, choose one that is labeled as non-drowsy. For example, cetirizine (Zyrtec), loratadine (Claritin), and fexofenadine (Allegra) are all popular non-drowsy options that also give you 24-hr relief from allergy symptoms. Be sure to follow all of the instructions on the packaging. Don’t take an antihistamine for longer than a week without talking to your doctor. Talk to your doctor before taking an antihistamine. A cool compress, such as an ice pack, will reduce your body’s inflammatory response. This will reduce both your swelling and pain. Don’t put ice up against your skin without first wrapping fabric around it. Otherwise, you could damage your skin. Unfortunately, these items can cause allergic reactions in some people. Even common over-the-counter medications like ibuprofen can trigger some people. Get your doctor's approval before you start taking it again. This will help open your airways. However, if you have trouble breathing, then it’s important that you see the doctor immediately.  Get emergency treatment if you’re having trouble breathing. The active ingredient in an Epipen is epinephrine, which is a type of adrenaline. It can help relieve the symptoms of your allergic reaction fast.  After you administer the medicine, visit your doctor immediately. If your doctor has not prescribed an Epipen for you, visit an emergency room, where they can administer the medication.


Примите безрецептурное болеутоляющее. Воспользуйтесь местным анестетиком. Полощите рот соленой водой. Полощите рот разведенной перекисью. Используйте ортодонтический воск. Носите резинки, которые идут в комплекте с брекетами.

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Pain relievers such as acetaminophen (Tylenol) can offer some relief from the discomfort of braces. Take a dose of acetaminophen (usually two tablets) every four hours.   Follow the instructions on the label to ensure proper dosage.  You can also take ibuprofen (Advil) instead of Tylenol, although some dentists and orthodontists discourage ibuprofen because it can slow down the process of your teeth moving. At the very least, do not take both kinds of medication – choose one! There are a number of over-the-counter medications available that can numb mouth discomfort that you are experiencing. These are typically anesthetic, meaning that they numb the pain for a few hours, and they come in mouthwashes, rinses and gels. Products such as Orajel and Colgate Orabase can provide some relief. Follow the instructions on the package for proper application. Some people experience allergies when using these products, so you should be sure to consult the instructions before proceeding. Salt water will soothe your mouth and treat any sores that may have developed because of the braces rubbing against your cheeks. To make a salt water rinse, put a teaspoon of table salt into a glass of warm water. Stir to dissolve all of the salt. Put a mouthful of this mixture into your mouth and gently swish it around for about one minute. Spit it out in the sink. Repeat several times a day, particularly in the first few days and whenever you are feeling more pain than normal. Hydrogen peroxide is an antiseptic and can reduce inflammation that irritates your mouth. Mix one part water with one part 3% hydrogen peroxide in a glass. Put a mouthful of this mixture in your mouth and gently swish it around for about one minute. Spit it out in the sink. Repeat a few times a day.  There are hydrogen peroxide-based products available at grocery and drug stores that are geared toward treating mouth sores and offering relief, such as Colgate Peroxyl Mouthwash. The taste of hydrogen peroxide might be off-putting to some people, as is the foam that...


Примите безрецептурное лекарственное средство. Примите рецептурный препарат. Потребляйте много жидкости. Побольше отдыхайте.

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Doctors usually suggest taking acetaminophen, ibuprofen or aspirin if you are an adult with a fever.  Follow the dosage instructions on the box to determine how much to take, and at what frequency. You can take acetaminophen and ibuprofen at the same time, or alternate between them every 4 hours to help manage fever or malaise better. Since your fever is probably a symptom of another, underlying condition, your doctor may prescribe a drug to help that underlying condition (such as an antibiotic).  Only take prescription medication that has been prescribed specifically for you and your situation.  And take the medication in the amount and frequency determined by your doctor, and written on the bottle. Fevers can cause your body to become dehydrated, but in order to keep your body strong to fight whatever you have, you have to keep yourself hydrated.  Drink as much water or juice as you can, as often as you can.  Broths are also helpful since they contain some salt, which can help alleviate dehydration. Try having chicken soup or a similar broth to help treat colds or the flu.  An alternative to simply drinking a liquid is to suck on ice chips or popsicles. Because you have a fever and are probably very hot, this might also help you feel a little cooler, at least temporarily. You have a fever because something is wrong. Your body needs to use all its energy for fighting, not doing other unnecessary things.  In addition, activities that need energy also cause your temperature to increase, something you do not need right now!  Stay in bed or on the couch.  Don’t go to work or school.  Don’t go out on errands unless absolutely necessary.  Don’t worry about chores until you feel better.


Примите безрецептурное обезболивающее. Используйте стоматологические средства, предназначенные для облегчения боли. Попробуйте барьерные продукты.

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Simple over-the-counter pain medications may reduce swelling, inflammation, and pain associated with new braces. Try using pain killers and see if you notice an effect.  Ibuprofen can help reduce pain and swelling associated with new braces. Take the medication as recommended on the bottle. Avoid alcohol when taking pain medications.  If you're on any existing prescription medication, it is important to talk to a pharmacist to make sure over-the-counter meds will not interact poorly with whatever medication you're taking. Ask your orthodontist about special gels and medicines designed to reduce pain. There are many dental products that can ease the transition into new or tightened braces.  Several rinses and gels have medications in them that help ease pain. Follow all instructions when taking these medications. Ask your dentist if you have any questions about the medications. Bite wafers are products shaped to fit your teeth. You bite down on these products for a set period of time, which encourages an increase in blood circulation that results in less pain. Chewing gum can also help reduce pain. Barrier products are designed to provide some separation between your braces, teeth, and gums. This can help prevent irritation that causes pain and soreness.  Dental wax is one of the most common and easy to use barrier products. Your dentist will give you a container of wax and you simply break off a piece and rub it on the areas that are sore. Make sure you take dental wax off before brushing your teeth as dental wax can get stuck in your toothbrush.  There are also barrier products that are somewhat similar to whitening strips, known as comfort strips. You place a strip over your teeth and it forms a protective barrier between your braces, teeth, and gums. Ask your dentist about using comfort strips when you get your braces put in place.


Примите безрецептурное обезболивающее. Нанесите крем от ожогов. Сходите к врачу.

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Pain relievers can be helpful for blister burn pain. Even if you have run cool water over the burn and covered it, you may still feel pain or throbbing in the blister. Taking OTC pain meds can help reduce the pain. You may want to start taking them as soon as you get the blister burn instead of waiting for the blister to start hurting. Try ibuprofen (Advil or Motrin), naproxen sodium (Aleve), or acetaminophen (Tylenol). Make sure to follow the suggested manufacturer's dosage guidelines. If you have a blister burn, you can use an antibiotic cream or moisturizing lotion on the burn to help prevent infection. Gently apply a thin layer of cream or lotion. If you are planning on covering the blister burn with gauze or a bandage, do not use a water-based cream. Common burn creams include Bacitracin or Neosporin. You can also use an ointment like petroleum jelly. You may also try aloe vera lotion or gel. If the burn blister has become infected, it is strongly recommended that you see a physician. Infections of the skin can be deep and serious conditions. If the blister burn is filled with anything other than a clear fluid, there is a chance it is infected.    If you have a fever, have any streaks on the skin around the blister, or the blister is very reddened and swollen, see a physician immediately. These may be signs of an infection. Any young child or elderly person should always be seen for any blister burns to minimize the risk of infections and scarring.


Примите безрецептурное обезболивающее. Приложите холодный компресс. Обратитесь за помощью к народным средствам.

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For severe pain, try taking an over-the-counter pain reliever such as ibuprofen, acetaminophen, or aspirin. Be sure to always read the bottle and follow the dosing instructions carefully. Place an ice pack on your face near the affected tooth. Hold it there for up to 15 minutes. This should temporarily alleviate swelling and pain, making it easier to eat normally.  If you don't have an ice pack, wrap some loose ice in a thin piece of paper or plastic. A bag of frozen vegetables will also work. Repeat as often as needed. Another way to temporarily relieve tooth pain so that you can eat the foods you want is to try using some natural home remedies. You may already have all of the ingredients you need to create one of these remedies in your kitchen.   Mix one teaspoon of warm mustard oil with a pinch of turmeric powder until it forms a paste. Apply to your sore tooth and let it sit for five minutes before rinsing your mouth with warm water. Mix one teaspoon of asafoetida powder with a few drops on lemon juice until it becomes a paste. Apply to the tooth and let it sit for five minutes before rinsing your mouth with warm water. Heat a teaspoon of coconut oil in a frying pan and fry three cloves in the oil. Take the pan off of the heat, let the mixture cool, and then grind it to create a paste. Apply it to your tooth and let it sit for up to ten minutes before rinsing your mouth with warm water.


Примите безрецептурное средство от гриппа или простуды. Промывайте нос солевым раствором. Сосите леденцы от кашля и боли в горле.

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Look for the medicine that can apply to your particular situation. For example, cough medicine for a cough or a painkiller/fever reducer (like aspirin or ibuprofen) for headache and fever. Coughs can benefit from dextromethorphan, an ingredient in some cough syrups and suppressants that can help pause coughing. Address your congestion with medicines that contain the ingredients guaifenesin and pseudoephedrine. When in doubt, ask the pharmacist. Drugstores carry an array of products that help wash out the mucus and clean your nasal passages, from decongestant sprays to neti pots. The nasal irrigation products, including a neti pot, can feel weird (you have to pour a saline solution into one nasal passage and it comes out the other) but they can be extremely helpful. Be sure to use purified or filtered water (not tap water) in making your saline solution. Sore throats will often feel much better with a cough drop, which also prevents you from coughing as much. The ingredients help coat your throat and make you more comfortable. Consult the package — you shouldn't suck them nonstop even though they might taste good.


Примите бой, когда супруг словесно вас оскорбляет. Не пытайтесь вразумить его. Установите границы. Разработайте план ухода.

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Sometimes just by responding rather than ignoring him you can help change the interaction. Keep in mind, however, that this often does not solve the problem. Verbal abuse often follows a script, and you can disrupt it by engaging:  ”Stop talking to me that way.” ”I want you to write down what you said to me so that I can keep it and read it back to you later.” ”I’m walking away from this conversation. When you are less angry we can talk.” (Don’t do this if it will escalate the situation.) Verbal abuse isn’t rational. You are not going to be able to get to the root of it on your own, and he will probably not want to discuss the reasons for it anyway. Realize that it is irrational and don’t even try to reason out why it is occurring. Don't attempt couples counseling — it's not a good idea for an abusive relationship. When your husband becomes verbally abusive, tell him that you will not deal with it anymore. Explain that you have chosen to set limits on what you will hear from him, and choose not to hear abusive words. If he continues, you might want to leave the room, unless you believe that will lead to escalation. Turning your back and doing something else would be another choice to show you are setting limits. You also need to let him know that you are considering leaving for good if he doesn't decide to change. Let your husband know that you don't have to stay in a relationship that is damaging. Also keep in mind that verbal abuse can lead to physical abuse, and you shouldn't put up with abuse of any kind. Be ready to leave if you think this is a possibility. Formulate a plan for yourself if it becomes necessary to leave at a moment's notice. You might want to include:  Money you have set aside, separate from your husband’s. A bag with identification (like passports), Social Security card, clothing, medications, banking information, legal documents (car title, marriage license, birth certificates) that you can leave with a coworker or person that your husband will not know. If you’re taking children, have...


Примите болеутоляющее / жаропонижающее средство. Полощите горло соленой водой. Пейте сироп из бузины. Съедайте ложку меда. Ешьте чеснок. Принимайте натуральные биологически активные добавки.

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If you have aches or a high temperature, your main two choices are acetaminophen (Tylenol) and NSAIDs (non-steroidal, anti-inflammatory drugs such as aspirin, ibuprofen, or naproxen). Avoid taking NSAIDs, if you have acid reflux or peptic ulcer disease. If you are already taking a NSAID for other issues, talk to your doctor before taking more. Do not take more than the prescribed amount, as indicated on the bottle. Too much of either medicine can lead to liver toxicity. You don't want to develop a worse condition while trying to fight off another. Congestion isn't the only nasty symptom you have to contend with during a cold - dry, itchy, or sore throats can be equally bothersome. An easy, natural way to deal with this is to gargle a salt solution. The water hydrates the throat, while the antiseptic properties in the salt help to fight infection. Make the solution by dissolving a teaspoon of salt in a glass of warm water. If the taste is too unpleasant for your liking, add a little baking soda to take the edge off the saltiness. Gargle this solution up to four times a day. Do not swallow. Elderberries are said to be a great natural immune booster, and are therefore very popular as a natural cold remedy. Elderberry contains flavonoids, which have antioxidant properties and may help prevent damage to the body’s cells. However, very few studies have been done in humans, so researchers don't know how effective elder may be. You can use elderberries in a number of ways:  Taking a spoonful of elderberry syrup every morning. This syrup can be found in most health food stores, or you can make your own. By adding a couple of drops of elderberry extract (also found in health food stores) to a glass of water or juice. Or by drinking elderberry tea - a hot beverage with elder flowers and peppermint leaves. Raw honey is an effective natural immune booster, which also contains anti-viral properties and soothes sore throats making it a primary ingredient in many natural cold remedies. You can eat a spoonful of the raw honey...


Примите болеутоляющее, чтобы снять неприятные ощущения. Нанесите зубной воск на острые края. Поставьте временную пломбу. Обратитесь к врачу.

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Pain is sometimes experienced with tooth cavities. This occurs because of the depth of the cavity. To address pain, the patient may take over-the-counter pain relievers. These should be taken as needed and never be taken in excess. The edges of tooth cavities are not always smooth; it could be jagged, rough, and sharp. The sharp edges can cause tissue trauma. There is a simple, temporary solution to this problem:  Gently run your tongue along your teeth, taking note of areas with sharpness. Roll a small amount of dental wax, and place it over the sharp edges. Run your tongue over the area to check for any sharpness; if there are any sharp edges left, place dental wax on the area. Repeat these steps as needed. Application of dental wax is a temporary solution; the wax will fall off during use. However, it is a simple way to prevent tissue trauma while waiting for your dental appointment. There are instances where a patient cannot visit their dentist for a permanent filling. During these times, the patient would feel bothered and uncomfortable because of the cavity. To address the cavity, they could use a temporary filling material which is available at most pharmacies. These come with simple instructions:  Clean the tooth. Remove any food build-up at the area. Dry the tooth using cotton swab. The kit would come with an applicator; using this, scoop some temporary filling material and pack the tooth cavity. Gently bite to ensure the height of the filling. Clean any excess material around the tooth. Let the temporary filling set. Do not eat, drink, or bite on the area for the next 30 minutes to allow complete setting of the temporary filling. The above three steps are temporary ways on how to temporarily deal with your tooth cavity while waiting for a permanent filling from your dentist. A dental visit and consultation is required even if you do not feel pain or sharpness, or have filled the tooth with a temporary filling. The dentist would replace these temporary and short term solutions with a permanent and...


Примите боль. Поймите, что вы не одиноки. Не принимайте отказ на собственный счет. Не обвиняйте парня.

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Once you're ready to cope with your feelings, accept that you will be feeling pain. Rejection hurts everyone, and you cannot ignore the pain indefinitely. Spend some time accepting that you're hurt, and coping with negative feeling instead of pushing them down.  Accept you've been hurt and take care of yourself. Allow yourself time to grieve. Try to be kind to yourself. Give yourself a treat, like a long walk alone or a soothing bath. Do not expect too much from yourself too soon. You may feel sad for awhile and down on yourself for awhile. This is all very normal. Do not put too much pressure on yourself to snap out of it. Allow yourself to grieve. Sometimes, it can help to know other people have been in a similar situation. Most people, at some point in their lives, will have unrequited feelings for another person. Try to remember your situation is common and other people have dealt with it and moved forward.  It can help to reach out to others. If you know someone who's been hurt in a similar way, talk to him or her. Talking to older relatives can also help. Many people, at a younger age, struggled with unrequited romances. Try reaching out to people older than you. It's easier said than done, but you need to take steps not to take rejection personally. Just as you cannot control how you feel, the guy cannot either. A lot of love and attraction comes down to very personal, subjective preferences. Just because you're not right for this one person does not mean you're not right for anyone.  If you find yourself ruminating over the why of rejection, remind yourself you do not know. You may be inclined to think, "If only I was skinnier/smarter/funnier" but the reality is, you do not know why someone rejected you. You should also remind yourself the guy may not know either. Sometimes, you just don't have those kinds of feelings for someone and you do not know why. When searching for reasons why things did not work out, you may be inclined to blame the guy. You may find yourself thinking negative thoughts about...


Примите в душ. Используйте дезодорант. Попробуйте использовать тальк для тела. Носите одежду, которая хорошо пахнет. Следите за тем, чтобы ваши ноги хорошо пахли. Освежите ваше дыхание.

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If you want to smell your best, it starts with getting clean. How often you should bathe depends on your personal body chemistry, your daily activities and the weather. Many people bathe once a day, but if you play a sport or live in a hot region you might want to jump in the tub more than once. If your skin is really dry, every other day might be enough. But no matter what, make sure you bathe often enough that your body odor doesn't become noticeable to other people.  In the shower, wash your skin with soap and warm water to make sure you rinse away the dirt, sweat and bacteria that causes body odor. When in doubt, go ahead and rinse off! Trying to mask body odor with deodorant or perfume doesn't really work. If you don't want to wash your hair every day (many say it leads to dry and damaged hair), use  dry shampoo to freshen your hair on days you don't wash. It's composed of powders that absorb the oil that makes your hair look greasy. Two percent of people have a gene that prevents their armpits from producing body odor. They're the lucky ones, right? The rest of us rely on deodorant to keep body odor at bay throughout the day. Put some on after you shower, and reapply as necessary throughout the day.  Consider choosing a deodorant/antiperspirant combination if you tend to get a little sweaty. Deodorants come in solid sticks, gel sticks, or sprays. You also buy natural rock deodorant, or even  make your own using baking soda and coconut oil. Experiment with the deodorant that feels the most comfortable and keeps you smelling the best. If you plan to wear perfume or cologne, it's not necessary to use a highly-scented deodorant. You don't want to wear too many different scents at once. Sprinkling on a little body powder after your bath or shower is a great way to stay fresh. Just dry off completely, then put some under your arms, on your feet, and anywhere else you'd like. The powder helps to keep your skin dry and cool during the day, so it comes in handy on hot, humid days.  You can buy body powder...


Примите в расчет ваши отношения. Помогите мужу избавиться от этой привычки. Найдите брачного консультанта — психолога или психотерапевта. Обратитесь за индивидуальной консультацией.

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If he is still justifying what he is doing, then you need to show him how serious you really are. Tell him that you feel your relationship is threatened by what he does. In a healthy marriage, neither partner wants to engage in behavior that harms the other person or the marriage. If your husband is dedicated to the marriage and to you as his partner, your seriousness over this particular issue should convey to him that his behavior is unacceptable and that it has to change or else the marriage will suffer. If you husband feels like he is checking out other women without even realizing it, then his behavior may be a deeply ingrained habit. You can help your husband to break his habit if he is willing to do so. One good way to break a habit is to identify the reward that you get out of the habit and find a way to replace that reward with some form of punishment. For example, if your husband feels aroused when he looks at an attractive woman, then you could show him a picture of something ugly or gross as a punishment for checking out another woman. If your husband's behavior bothers you and is affecting your marriage, it is time to seek counseling. Often it takes a neutral third party to reinforce that your feelings about this type of behavior are not overreactions, and that this type of behavior is destructive.  If you're a member of a faith based organization, marriage counseling is often available through your church. Try to find a therapist with certification in marriage counseling. If marriage counseling doesn't help-- that is, if your husband continues to ogle other women and does not want to or try to change-- then you may want to consider a break. You deserve a relationship built on mutual respect. Individual counseling may also be helpful for you and for your husband. Talking to a counselor on your own can give you a chance to talk about how your husband’s behavior makes you feel. Your husband may also have some issues that he needs to work out with a professional counselor. If you can't afford...


Примите ванну Занимайтесь любимым хобби. Попробуйте заниматься чем-то новым. Гуляйте. Больше смейтесь Выпейте чашку горячего чая Сделайте массаж. Регулярно занимайтесь йогой. Занимайтесь медитацией под руководством инструктора.

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. Some people are bath people while others are shower people. No matter which you are, it is hard to deny the comfort of a warm bubble bath with a cozy drink and a good book. If you’re stressed out, try curling up in your bathtub for a while. The warmth will relax your muscles, and help to soothe away your stress. When we get stressed and anxious, it’s easy to push hobbies to the side and focus on ‘priorities.’ However, by leaving out any free time for yourself, you may be making yourself more stressed. Return to a lost hobby by playing your favorite sport, picking up your art journal, or heading out for a hike. You’ll feel refreshed and better able to deal with your stressors when you’ve given yourself time to do something you love. If you don’t have any old hobbies that you want to continue, or you never had any in the first place, try out a new activity you’ve been interested in. It’s never too late to learn a new trade. Try auditing a class at a local community college, or find other classes in your area. Better yet, teach yourself something new, such as a language or crafting skill, and practice to get better. Learning a new activity forces your mind off of your stressors, making it easier for you to relax. . Sunlight is a natural cure for depression, which is tied to stress and anxiety. Even if you aren’t able to get sunlight, mother nature provides excellent stress relief via the great outdoors. Walk through a park, hike up to a mountain, go for a fishing trip - whatever interests you. It’s hard to be stressed when you’re witnessing the beauty of the natural world while putting your body to work at the same time. . Laughter is the best medicine, so they say. Laughing may seem difficult if you’re stressed and anxious, but incorporating it into your life will make a marked difference. Turn on your favorite sitcom, look at funny YouTube videos, or get together with a funny friend. Smiling and laughing release stress-relieving hormones in your brain which will have you feeling better in no time. ....


Примите ванну или душ. Умойтесь и нанесите увлажняющий крем. Приведите в порядок свои ногти. Расчешите и уложите волосы. Если хотите, нанесите макияж. Выберите одежду. Добавьте аксессуары.

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Looking awesome at your school dance starts long before you even get there! To make a great impression at your dance, you want to arrive clean and fresh. If you haven’t washed your hair in the last couple days, be sure to give it a wash with a mild cleanser or shampoo. Keep your hair moisturized and healthy looking by applying conditioner every time you shampoo. It helps to shampoo your hair just every other day- the natural oils are good for your hair and washing too often can actually make your hair unhealthier. You should do this every day to keep your skin clean and healthy. And especially if you want to put on some makeup for the dance, you'll want to start with a clean canvas to work with. Take off old nail polish. Trim and file your nails, and use a nail brush or pick to clean dirt out from underneath your fingernails. This is important for overall hygiene and appearance, and for your own self-confidence. If you want to wear nail polish to the dance, now’s the time to apply it. It looks good to have it match with your outfit- but the choice is yours. Hair is an important part of an overall look, but how you wear it is totally up to you, and this should be dictated by how you're comfortable.  You can wear your hair curly (use a curling iron), straight (use a blow dryer or flat iron), natural (however your hair is), up in a ponytail, in a braid, bun, or twist, or just hanging loose and free. Especially if you're trying to look cool for the dance, don’t be afraid to experiment with different hair styles. Try parting your hair differently, off to the side, or at a new angle, for instance. You can even get a fresh new haircut if you like. Popular hair care products to help you style your locks include mousse, hair spray, serum and oil, and gel. Some people like wearing makeup while others hate it, and the choice is and always will be yours. If you do like makeup, apply your favorite products. This can include:  A primer underneath your makeup to help it last longer, especially if you're going to be dancing...


Примите ванну по методу Шленца. Попробуйте другой способ терапии ваннами. Попробуйте попрактиковать туммо. Занимайтесь спортом для повышения температуры тела.

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Also known as an "overheating bath," this centuries-old technique works by stimulating the body's natural immunological response. You can take a bath at a professional Schlenz centre, but the process is simple enough to do at home. Before the bath, drink one or two cups of hot herbal tea, such as ginger, lemon balm, peppermint, elder, or goldenrod tea. If you have a weak heart, add several drops of Crataegisan to the tea to reduce the potential risk brought about by the hot bath.  Fill the bathtub with hot water. Keep the temperature between 97 and 98°F (36 and 37°C). Submerge your entire body. If you cannot fit your entire body into the tub, bend your knees so that you head is submerged. Make sure that your nose and mouth remain out of the water so that you can breathe without any problems. You should not allow the water temperature to drop during the process. Add more hot water, as needed, to maintain the heat. Allow the water to reach a temperature of 100.4°F (38°C) with each addition. Remain in the bath for about half an hour. Have another person help you out of the water if you feel faint or dizzy getting out. Aside from the traditional Schlenz bath, there are other hot bath therapies you can use to induce a fever. One technique, which has been claimed to have cancer-fighting qualities, requires you to draw a hot bath, making the water as hot as you can comfortably stand. Do not scorch yourself. Mix in 2-1/4 lbs (1000 g) Epsom salts. Soak as much of your body as possible in the bath. Stay in there for a full 20 to 25 minutes, adding more hot water as needed to maintain a constant source of heat. Sip on ginger root tea during the bath to heat the body from the inside as you heat your body from the outside using the bath water.  Be careful when getting out of the bath. If you feel faint or dizzy, ask for someone else's assistance. Dry off naturally instead of drying yourself with a towel. Spread a sheet of plastic over your bed to protect it from getting wet and lie down, covering yourself with as many...


Примите ванну с овсянкой. Носите свободную хлопковую одежду. Избегайте раздражающих веществ и аллергенов. Если кожа не заживает, обратитесь к врачу.

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Fill your tub with warm water to a level that reaches your raw skin. Sprinkle the bathwater with colloidal oatmeal, which is a finely ground oatmeal specifically made for the bathtub. Soak in the oatmeal and warm water for 5-10 minutes. Then pat your skin dry and apply a moisturizer. This may soothe raw skin and promote healing. Use uncooked oatmeal if you cannot find colloidal oatmeal. While your skin is healing, put on loose clothing made of a smooth and breathable fabric such as lightweight cotton. This can prevent further irritation of raw skin. It also increases airflow to promote healing. Avoid wearing several layers of clothing. Loosen your clothing to prevent irritation and excess moisture. Minimize or avoid potentially irritating products or allergens. Use products that are labeled scent-, fragrance-, and dye-free. This may help speed healing and prevent further irritation. Even with home care, your raw skin may not heal. Tell your doctor when you noticed the raw skin and what home treatment you’ve done.  They can diagnose potential causes or conditions and get you prompt and proper treatment. See a doctor if your raw skin:  Is so painful that you lose sleep or get distracted from your daily routine Becomes painful Appears infected Won’t heal with self-care


Примите ванну с растительными средствами. Добавьте в ванну морскую соль. Похлопывающими движениями нанесите на прыщики разбавленное масло чайного дерева. Используйте яблочный уксус.

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Consider taking an herbal bath a few times a week. This allows you to soak your back in acne-clearing essential oils, which can help reduce back acne. Add 10 to 20 drops of essential oils to hot water. Make sure to test the oils on your skin before using them in the bath. Some people with sensitive skin may have a reaction. Try any of the following essential oils:  Lavender Tea tree oil  Oregano oil Bergamot oil Rosemary oil  Spearmint or peppermint oils  Thyme  Calendula Salt may help clear some of the acne. Add one cup of sea salt to your bathwater. You can also use Epsom salt instead. Let it dissolve, then soak in the hot bath. You can also add a few drops of essential oils to your bathwater, too. Tea tree oil is considered a good natural remedy for acne; however, you have to dilute tea tree oil before using it. Otherwise, it might be harmful to your skin. Place one drop in a drop of carrier oil, such as jojoba, or in a teaspoon of aloe vera gel. Use a Q-tip or a cotton ball to spot-treat areas on your back. You can leave the oil on the skin or use warm water to rinse it off. You can use apple cider vinegar to make a toner that might help reduce blemishes and clear your skin. Mix one tablespoon of vinegar with two cups of water. Rub it on your back with a cotton ball. Apple cider vinegar can irritate sensitive skin. Start with a more water and less vinegar if you have sensitive skin.


Примите взвешенное решение. Ознакомьтесь с требованиями. Примите во внимание стоимость. Выберите агентство. Изучите юридическую сторону процедуры.

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As a single man, you must realize the difficulties involved because of both your gender and your marital status. Recent trends make adopting children by single men more acceptable, but men are likely the most prejudiced against demographic among people looking to adopt.  Research which countries will allow a single man to adopt a child. Not all countries are open-minded to the possibility of having one parent let alone it being a man. Consider your age, career, and capacity to raise an infant. It may be more suitable to prefer a teenager or a child with a disability who would love to have a father. Be prepared to adopt an older child or a child with disabilities. A severe shortage of adoptive parents for these children makes single men an attractive option to fill this role. There are several different ways to proceed when considering adoption. Adoption is handled by public and private agencies, adoption attorneys, facilitators, or some combinations of this list. There are few solid rules about age, marital status, or sources of income to become a candidate to adopt.   Age requirements are flexible, but successful prospective applicants are usually in the 25-50 age range. The type of child you are adopting will have some influence on age requirements, but no actual rule exists to determine this. As an adoptive parent, this can be your first child, one of many children, or you can even already have adult children by the time you decide to adopt. Most agencies, some more reluctant than others, accept single, gay and lesbian, and disabled parent applicants. There are no predetermined income levels and home ownership is not a requirement either. Your income can originate from a variety of sources: employment, pension, or disability payments. The cost of adoption is expensive, but is varied depending on which agency you choose. Adopting an international, special needs teenager, through a public or government agency is more affordable than adopting a domestic, Caucasian baby, through a private agency. From the...


Примите во внимание ваши отношения с человеком. Обратите внимание, когда и где человек интересуется, как у вас дела. Обратите внимание на язык тела человека.

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If you are close to the person and have spoken to them about personal experiences or feelings before, it may make sense for you to give them a detailed answer. If you do not know the person well, such as someone you work with or know through a friend or family member, you may keep your response brief and polite.  You may give a detailed answer if you want to develop your relationship with the person on a deeper level and become closer to them. Be cautious about opening up just because you feel awkward and don't really feel close to the person. ” If the person asks you at work at the coffee machine, they may expect a brief, polite answer that is appropriate for an office setting. If the person asks you over drinks or dinner after work or school, you may give them a more detailed, personal answer.  If you are around others in a group setting, you may opt for a brief, polite response as you it may not be appropriate for you to give a long winded or personal answer in front of others. In most cases, if you are among friends or family, giving a detailed response may be okay. If you are around coworkers, peers, or authority figures, a more polite, short response may be the way to go. Notice if the person maintains eye contact with you and stands still, with their body turned towards you. These are usually signs the person wants to connect with you on a deeper level and have a conversation with you. If the person does not make eye contact or brief eye contact and is walking by you, they may not be interested in a long chat. In this case, you may opt for a brief, short response so the situation does not become awkward.


Примите во внимание возраст и пол. Проанализируйте то, как долго сохраняется тик. Обратите внимание на характер тика. Обратите внимание на интенсивность проявления тика. Поищите другие расстройства, которые могут быть связаны с тиком.

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Neurotic twitching due to TS often begin between the ages of 2-15 years, with the average age of onset about 6 years of age. TS often lasts into adulthood, but it always starts at some point during childhood. TTD also starts before the age of 18 years, usually at 5-6 years old, but lasts less than a year in duration.  There's a lot of similarity between the two conditions with age of onset, but TS often begins a little younger because of its stronger genetic link. Neurotic twitching that starts during adulthood is typically not diagnosed as either TS or TTD. The twitches must begin during childhood to be diagnosed TS or TTD. Males are 3-4x more likely than females to develop TS and TTD, although females have higher incidence of other behavioral / psychological problems. TS is hereditary and there is usually a genetic link between most cases. The duration of the neurotic twitching is the biggest factor for distinguishing TS from TTD. To be diagnosed with TTD, a child has to exhibit twitching (tics) for at least 4 weeks on a daily basis, but less than a year. In contrast, for a diagnosis of TS, the twitching must occur for more than a year. As such, some time and patience are needed to get a proper diagnosis.  Most cases of TTD resolve and go away within weeks to months. Twitches that last around a year are called "chronic tics" until enough time passes to justify a diagnosis of TS. TTD is much more common than TS — 10% of children develop TTD, whereas about 1% of Americans (kids and adults) are diagnosed with TS. In contrast, about 1% of Americans have mild TS. About 200,000 are estimated to have severe TS (both kids and adults). For a kid or adult to be diagnosed with TS, they must exhibit both at least two motor tics and at least one vocal tic in combination for over a year. Common motor tics include excessive blinking, nose twitching, grimacing, lip smacking, head turning or shoulder shrugging. Vocalizations can include simple grunts, repetitive throat clearing, as well as yelling out words or complex...


Примите во внимание возраст ребенка. Оцените тип телосложения своего ребенка. Выберите инструмент, который подойдет для ребенка с брекетами. Будьте реалистами относительно того, сможет ли ваш ребенок регулярно практиковаться. Подумайте, насколько хорошая координация у вашего ребенка.

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For children older than six, you can pick from a wide variety of musical instruments. Younger children, however, are limited in what kinds of instruments they can physically handle. If you are picking an instrument for a child younger than six, a violin or a piano makes the most sense. Young children can more easily handle such instruments.  The piano can be a great choice for a young child because it provides foundational skills. A child can better understand music by playing the piano, as there is a visual representation of music that can help foster an understanding of musical theory. Violins are good options as well, especially because they can be made in small sizes for very young children. A violin also helps a young child learn how to tune an instrument, which is important for developing musical skill. Some children have body types that make them more prone to certain instruments. Keep body type in mind when selecting an instrument for your child.  Height is a big factor when it comes to choosing instruments. A child that is of a smaller size will not take as well to a very large instrument, like a bassoon. If you're choosing an instrument a child plays with their mouth, think about lip size. Smaller lips do better with instruments like the French horn or the trumpet, while a child with larger lips would struggle with these instruments. Also, think about your child's fingers. Long and slender fingers will do better with a piano than short, stubby fingers. If your child has braces, or will get them soon, this can have a big impact on which instruments they can and cannot play.  Braces will not inhibit your child's ability to play clarinets and saxophones that much. A flute will have an initial adjustment period for braces, but can be successfully played if your child has braces. Bassoons and oboes can also be played with braces.  Braces are not as compatible with instruments like the trumpet, french horn, and baritone instruments like the tuba. A child should be practicing their instrument for 20 to 30...


Примите во внимание возраст своей собаки. Имеет значение порода собаки. Наблюдайте за поведением своей собаки. Измерьте собаке температуру. Обратите внимание на рвоту. Обратите внимание на стул собаки. Понаблюдайте за проявлением симптомов анемии.

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Parvo typically occurs in puppies between six and twenty weeks of age, and 85% of all infections occur in dogs under one year old. Puppies are most susceptible because they have a very high number of rapidly dividing cells in their stomachs and intestines; these cells are the primary target of the parvo virus. If your dog is older, parvo is unlikely (though certainly not impossible). If your puppy’s mother was not vaccinated against parvo, it’s possible for the virus to appear even earlier, in the first few weeks of life. Parvo is more likely in certain breeds, including Rottweilers, American Pitbull Terriers, Doberman Pinschers, and German Shepherds. If your dog belongs to one of these groups, be particularly vigilant in watching for parvo. In general, the first sign of a parvo infection is lethargy. Your puppy may become less active, eventually retreating to a corner and staying put. This lethargy is typically followed by weakness and loss of appetite. The signs are rapidly progressive with a quiet dog quickly becoming critically ill with foul, bloody diarrhea. Dogs with parvo usually develop a fever between 104 and 106 degrees Fahrenheit (40–41ºC). Parvo destroys the stomach, which is full of the rapidly dividing cells that the virus targets. The stomach lining becomes irritated and ulcerated, causing your dog to vomit. Typically the diarrhea associated with parvo is particularly severe. It is as if the dog is passing blood, a very liquid and foul-smelling diarrhea. This may lead to dehydration as well. Parvo causes gastro-intestinal bleeding, which can lead to anemia. To see if your dog might be anemic, press down on the gums. A healthy dog’s gums will quickly return to their normal color, usually within two seconds; if it takes longer, your dog may be anemic. Anemia may also lead to a noticeable paleness of the gums.


Примите во внимание высоту над уровнем моря. Располагайте блюдо ближе к источнику огня.

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High-altitudes will impact the baking time, temperature, and even the ingredients. Most recipes were not designed for high-altitudes and will need adjustments. If you are at 3,000 feet (914.4 meters) or higher, you will need to adjust your recipe. Most ovens are warmer towards the bottom, and this is where you should consider placing your dishes to ensure that they get cooked properly.


Примите во внимание характер мероприятия и текстуру сыра. Ешьте сыр руками только в том случае, если мероприятие неофициальное.

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Depending on how formal or informal the event is, there will be different etiquette expectations. How the cheese is served will also make a difference. This section will give you a few tips to help you prevent committing any faux pas. If a cheese is cut into cubes and speared with toothpicks, eat the cheese with your fingers. If the cheese is cut into slices, transfer it to a cracker, and eat the cracker with your fingers.


Примите во внимание эмоциональное состояние ребенка. Подумайте, по каким причинам ваш ребенок может отказываться принимать душ. Спросите ребенка, почему он не хочет принимать душ.

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During the teen years, there is a lot going on in terms of hormonal changes and body development. Not only that but most teenagers are trying to learn how to be more like adults at the same time. With all of this going on, it isn’t unusual for teens to experience difficult emotions or even depression. Thus, it is important for you to consider whether your teen’s poor hygiene is a sign of something more serious. If a teen was bathing normally but has suddenly stopped, and if you have noticed other symptoms such as moodiness, changes in their school performance or social behavior, or if they have started using drugs or drinking alcohol, then it may be time to seek help from a doctor. There may be a logical reason behind why the teen isn’t showering, so you should spend some time reflecting on what those reasons might be instead of just assuming they are being lazy.  For example, there's a teen who has very long hair, maybe they aren’t showering because they don’t have time to do their hair afterward. In this case, you could purchase them a shower cap, or suggest that they take a bath on the days that they don’t want to wash their hair. Some people simply don’t need to wash their hair every day. Maybe the young person is having a hard time finding the time to shower. Many teens have a lot on their plates with school, friends, extracurricular activities, and chores. It could be that they feel they can’t find the time. If this is the case, maybe you can help them figure out a way to manage their time better, or even cut out one of their chores so they have 15 extra minutes to shower. Many times, teens rebel over little things simply to feel like they have some control over their lives. If you haven’t already done so, consider asking the teen why they don’t want to shower. Asking will hopefully help you figure out why they don’t want to shower. Additionally, it will also show your teen that you acknowledge that they are growing up and have opinions and thoughts of their own.  Hopefully, the reason they don’t want...


Примите все необходимые меры предосторожности. Разведите гербицид. Спилите дерево. Покройте срез на оставшемся стволе слоем гербицида.

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Unlike the other methods that require leaving the tree standing, this method involves cutting the tree down, making it the best method for trees blocking a view or any other reason where you want the tree gone immediately. Since you will have to cut the tree down, start by taking every precaution involved with operating the chainsaw and keeping the area where the tree will fall secured. As with the other herbicidal methods, you will need to coat the cuts with glyphosate or triclopyr as soon as the tree has been cut down. Read the herbicide’s label before mixing it in a spray bottle prior to cutting down the tree. Wear safety glasses, gloves, and long sleeves before working with the herbicides. For smaller trees, the tree’s drop zone is much shallower and easier to work with, but if you’re dealing with a larger tree, you will need to take more precautions in cutting it down. For a full explanation of how to cut down the tree safely, check How to Fell a Tree. For large trees, consider hiring a professional to cut down the tree for you. Many people don’t realize that cutting down a tree alone does not kill the root system. Often, the root system will send up new sprouts instead. By applying a coating of herbicide to the exposed sapwood in the trunk, you can treat the root system and keep it as well. For smaller trees, you can simply coat the entire cross section of the trunk. For large trees, the hardened middle section of the tree will not absorb any herbicide, so you can simply coat a band of the herbicide around the outermost ring where you can still see the lighter-colored sapwood.