У вас должен быть основательный план игр. Не планируйте. Научите их чему-нибудь о мире. Расскажите им об истории своей семьи. Пусть и ваши внуки вас чему-то научат. Будьте с ними в важные моменты жизни. Не забывайте уделять время для себя.

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It can be a really helpful thing to know what to do with your grandchildren when they arrive. If you want to go on an outing, you might need to suggest certain clothing, and even ask for financial help if needed, even before the grandchildren arrive. It is also a good idea to check opening times, session times and transportation timetables to make sure that everything is sorted in advance. When you make your plan for the day, however, take some time for resting and decompressing into account, too. You don’t want your grandchild to get too tuckered out. Try to do something with your grandkids that their parents wouldn’t normally do with them. Take them to a new part of town they haven’t seen, or teach them something their parents don’t know how to do, whether it’s watercolor painting or jewelry making. This will make your time together all the more special and memorable. That's right — don't make plans sometimes. Let your grandchildren see what you normally do around the house and learn by watching. Often they will be interested enough to pitch in and help you, all the while holding fascinating conversations with you. Treasure these times because they hold the essence of intergenerational bonding. They may be interested in watching you cook, helping out in the garden, walking your dog with you, or even in checking out your favorite TV show.  Your grandchildren will be used to life at their own household and will inherently be interested in the way you run yours. Don’t put too much pressure on yourself to create a fun day for them; it’ll happen naturally. That said, it’s good to have a back-up activity, such as a movie to watch or a pie to bake, just in case your grandchild gets restless and really wants to do something. Pass on your experience through your stories about what you have done and seen. Don't be afraid to share the "strangeness" of the past. To their ears it may be strange now but in the future, they will come to see your past as being as special as theirs, and in some small way, they will...


У вас должна быть игра Warcraft III: The Frozen Throne и учетная запись Battle.net Загрузите карту Доты. Скопируйте и вставьте файл карты в папку maps игры. Загрузите Warcraft III и войдите в учетную запись battle.net.

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.  You can virtually purchase Warcraft III from Blizzard by visiting The Blizzard Store or by purchasing it from a retail supplier. Connect to Battle.net and create an account. You will need this to play DotA Try to make your account name distinctive and memorable. Visit Get DotA and click on "Download" on the "Latest Map" half of the screen. Save the file someplace you have access to it easily. The maps folder is located in your game's directory. net. The latest patch will automatically be downloaded when you log in.


У вас должно быть несколько клиньев. Молотком вбейте клин в полено. Вбейте кувалдой. Закончите начатое.

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Wedges work best for knotty pieces of wood or especially hard or large-diameter pieces of wood. Because it's possible to drive a wedge deep into a thick log without necessarily splitting it, it's good to have back-up wedges available to save your initial wedge and complete the job, if it should get in over its "head". If you're commonly splitting with wedges, a good combination would be a sharp starter wedge that you can use to really bite into the wood and get it started, and another blunter but wider wedge that you can use to continue splitting once you've gotten it started. A short-handled sledge should work just fine for the job, depending on the size of the log and what's available. Holding the wedge like you would a very-large nail, tap it in until it can stand on its own. Using solid and straight blows, hammer the wedge into the log along the grain until it splits. If you hammer it all the way in and the log still hasn't split, start your other wedge along the same crack, but closer to the edge of the wood so the force will make the split longer, freeing both wedges and splitting the log. Be sure to stand clear of the line of the cracking, so the wedge won't pop out at your feet, dangerously. As you hammer, stand perpendicular to the splitting of the log and the wedge itself. There might be some remaining connected wood fiber that you can finish with an axe, and you can likely use a maul or an axe to split the sections into smaller, more manageable pieces. Don't use wedges to split smaller sections of wood, as the likelihood of them popping through and flailing loose is more probable.


У вас должно быть правильное снаряжение. Определитесь, хотите ли вы заниматься боулдерингом в помещении или на открытом воздухе. Разогрейтесь и растянитесь. Вы должны понять, как работать на разных уровнях сложности.

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If climbing outdoors, you will need a helmet. Purchase a good pair of climbing shoes from a local outdoor sporting goods store. Ask a knowledgeable sales assistant to help you. Good-fitting shoes are extremely important, so ask someone who knows what they are doing. A pair of these can range from $40 to $200.  As a rule of thumb they should be very snug. Almost too snug. As you progress you will want them tighter and tighter to give yourself more toe control while climbing. Grab yourself some Climber's chalk (magnesium carbonate) on the way out. This will help you dry the sweat on your hands when you climb and keep you from slipping. You might also want a chalk bag to hold the chalk and not make a mess.      You can get all different types and colors but you really only need to stick to whatever works for right now. It's usually about $1.50-2.00 for a block. Bouldering can be done outdoors on any kind of rock or cliff face, or indoors at a rock climbing gym. Both provide a fun, engaging climbing experience -- so which one you choose is a matter of personal preference.  Outdoor bouldering has the benefit of being out in the fresh air and provides a more natural climbing experience, which some people prefer. However, it is dependent on good weather conditions and requires you to have your own equipment -- such as a helmet, shoes, and a crash pad. You must wear a helmet when climbing outdoors. Rocks can fall without warning off the cliff, tumbling onto the climber and partner below. As a climber, if you see a rock or piece of equipment falling, yell, "Rock!" loudly to warn your partner of incoming objects.     Indoor bouldering is a good choice for beginners who want to try their hand at something new without investing in gear (shoes can be rented and crash pads are provided) and for experienced climbers who wish to hone their bouldering skills further. The problems are laid out on colorful walls and can be adjusted to mimic an outdoor climbing experience, across a wide range of difficulties. Indoor bouldering...


У вас есть два варианта. Используйте орбитальную шлифовальную машину, чтобы удалить основную часть отделки. Используйте наждачную бумагу или шлифовальную губку, чтобы удалить остатки краски. Выровняйте поверхность гитары. Уберите пыль от наждачной бумаги. Нанесите наполнитель для дерева. Наконец, воспользуйтесь уайт-спиритом, чтобы полностью обезжирить дерево.

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Sand away the existing finish completely, or just rough up the existing finish to allow a fresh coat of paint to stick. If you're going with a stain, translucent paint, or if the original finish is much darker than the color of paint your using, then you need to completely remove the existing finish. Otherwise, if you're using a solid paint, then you only need to rough up the surface. Please be aware that most guitar builders agree that a thick coat of paint is tonally inferior to a thin coat of paint. Fit an orbital sander with coarse-grit sandpaper and work over the entire guitar body using smooth, circular strokes. This technique should allow you to remove most of the lacquer and paint on the guitar's body. You may be tempted to use paint stripper. However, this is a very messy and toxic process, and most paint strippers are not capable of removing the rock-hard polyurethane that modern guitar manufacturers use. For curved areas that are difficult to reach with the orbital sander, use loose sandpaper wrapped around a large dowel, or you can use a small sanding sponge. Coarse-grit sandpaper is best for removing the paint and lacquer. After using coarse-grit sandpaper to remove the finish, you'll want to smooth out the wood using progressively finer grains of sandpaper. Work the entire body over with medium-grit sandpaper (such as 120-grit), and then go over it again using fine-grit sandpaper (such as 200-grit). A vacuum cleaner with a hose attachment can remove most of the sanding dust. To remove additional dust, you can use a can of compressed air to spray it away or wipe it away with a moistened cloth or tack cloth. Unless you are going for the unfilled look, an option you have when working with mahogany or other porous woods, then you will need to fill in the grain with a filler or putty. Choose a water or oil based filler that will match the paint or finish you are using. Do not touch the guitar's surface after this step, or oils from you fingers will ruin the finish.


У вас может быть одна колонка, две колонки, сабвуфер и две колонки или акустическая система. На компьютере найдите разъемы для подключения колонок. Практически все звуковые разъемы компьютера имеют цветовую маркировку, чтобы вы не запутались при подключении различных устройств. Расположите колонки. Подключите центральную колонку и фронтальные и тыловые колонки к сабвуферу (если это необходимо). Подключите колонки к соответствующим разъемам. Протестируйте динамики.

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You may have a single speaker, two satellite speakers, a subwoofer and two speakers, or a full surround system. Computer speaker setups are often less involved than a home theater, but full-surround systems can still have a lot of pieces. Most computers have speaker jacks on the motherboard connector panel, located on the back of the tower. If you are using a laptop, your only speaker port may be the headphone jack, or there may be ports located along the back of the laptop. The location will vary depending on the computer, so refer to your documentation if you are having difficulty locating the plugs. If you are using an older computer, you may need to install a sound card in order to connect speakers. This usually isn't required for anything built within the last ten years. Nearly all computer speaker ports are color coded. These colors will help you determine which plug goes where. Most speaker cables will be color coded to match these jacks.  Pink – Microphone Green – Front speakers or headphones Black – Rear speakers Silver – Side speakers Orange – Center/Subwoofer Make sure that you can identify the Right and Left channel cables. If you are setting up a full-surround system, place your surround speakers to the sides and behind your computer chair, angled towards the chair. If you are just setting up two speakers, placing them to the sides of your monitor angled towards you will result in good sound quality. Different speaker models will connect to each other in different ways. Sometimes, you will need to connect the satellite speakers to the subwoofer which then plugs into the computer, while other times each set of speakers gets plugged into the computer separately. Match the speaker cable plug colors to the matching colored jacks on your computer. You may have to twist the plugs if space is tight. Power on the speakers (if necessary) and then turn them all the way down using the physical volume control. Start a song or video on your computer and slowly raise the volume until you can hear at a...


У вас на руках должна быть карта для подсчета очков. Любая целенаправленная попытка ударить по мячу засчитывается как полноценный удар. Ознакомьтесь с системой штрафов. Подсчитайте свои очки. Узнайте свой гандикап.

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A round of golf is played over 18 holes. After each hole, you should record your score on a scorecard. Even experienced golfers can miss a shot here or there without a scorecard. Keep track of your score and the scores of the other players in your group.   Typically, you are responsible for keeping the score of your opponent, and your opponent is responsible for keeping track of yours. After every round, you have to look over your opponent's card, agree that he has written down your score correctly, and sign or initial it. You'll also have to do this at the very end of the round. So if your opponent makes a mistake (even assuming it's an honest one) that somehow makes your score worse than it should be, you have to take the blame for it. Other players designate one person to be in charge of keeping score for all of the players before the game begins. It's likely that 99.9% of the time a golfer will make contact with the ball. But if he/she tries to hit the ball and whiffs, it still counts as a shot. On the other hand, if you take a practice swing and accidentally hit the ball, it doesn't count. Every time you take a swing at the ball, therefore, it counts as a stroke, whether anything good happens or not.  Each hole will have a number of strokes listed under "Par". This is the average amount of strokes it should take to get the ball in the hole. If the par is 3 and you make a 4, then your score can be viewed as 1-over. If the par for the course is 80 and you finished the course with a 95, then your score is 15-over. Though you don't have to know them to keep score, you should know that a birdie is one stroke under par, an eagle is two under par, and a bogey is one over par. Some players decide that they can take no more strokes for each hole than a double bogey, or 2 points over par. Penalties are shots that cost you extra points. Remember that you want your score to be as low as possible, and the penalties drive them up. Here are some penalties:  If you hit a ball in the water, drop a new ball in the...


У вас не должно быть любимчиков. Следуйте вашим собственным правилам. Будьте заинтересованы в предмете. Признавайте свои ошибки. Попросите старших студентов выразить свое мнение. Поощряйте студентов.

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Of course, it can be nearly impossible not to play favorites when you’re teaching a class with a student who is always falling asleep or texting sitting next to another student who is hanging on to your every word. When it comes time to give grades, students will be properly evaluated, but when you’re interacting with your students in the classroom, you’ll have to do the best you can to hide your biases so that you can foster a positive classroom environment.  Try to call on all students equally, and not to make a point of praising the high-achieving students too much, or the other students will feel left out. If you are short with a student who hasn’t been impressing you, then he won’t be motivated to change. This one is pretty straight forward. If you tell your students not to be late to class, don’t be late to class. If you have a no-cell phone policy, keep your phone off during class. If you tell your kids they can’t eat in the classroom, don’t chow down half a sandwich in the middle of a presentation. If you fall into this kind of behavior, your students will think of you as a hypocrite and will lose respect for you. What’s more, you’ll be modeling behavior that suggests it’s okay for your students to break the rules. If you’ve broken one of your own rules, make a point of apologizing for it. Whether you’re teaching organic chemistry or basic grammar, if you don’t care about the course material, then nobody else will. You have to show that you’re excited about The War of 1812, The Canterbury Tales, factoring equations, or whatever it is you’re teaching that day. Your enthusiasm will be infectious and will show students the importance of caring about what they’re learning. If you act bored or sick of the same old material, then the students will follow suit. One of your goals, as a teacher, should be to show your students what it’s like to have a passion for a certain subject. Your enthusiasm can lead them to develop a passion for your favorite subject, too, and this will be a great achievement. This one...


У дуба довольно большая семья. Некоторые виды дуба растут и в вашем регионе.

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There are approximately 600 individual species listed in the Quercus (Oak) genus--most are trees, though a few are shrubs. Some are deciduous, some evergreen, some semi-evergreen.  Oaks are mostly native to woodlands in the Northern Hemisphere, but they vary widely, from cold and temperate forests across North America and Europe to the tropical jungles of Asia and Central America. Some evergreen oak trees (particularly certain American Species) are commonly called "Live Oak". This grouping name describes several species with an evergreen growth pattern, and it does not reflect any taxonomic classification group--in some cases, these species are only distantly related. Thus, evergreen oaks (Live Oaks) can be considered as a type of oak tree, but only insofar as they're an evergreen oak variety. Find an illustrated field identification guide to take with you to the woods; pictures will help you immensely in your quest to name specific species of oak.  In North America, oak trees are split into two main groups: "red oak" and "white oak". Red oaks tend to have darker bark, and lobed leaves that come to a point; white oaks tend to have lighter bark, and leaves with rounded lobes.  Common "white oak" species include chinkapin oak (found in limestone-rich soils), live oak, blackjack oak (found on dry ridges), shingle oak (found on moist slopes), swamp chestnut oak (found in wetlands), white oak (found in various ecosystems), swamp white oak (found in wetlands), and overcup oak (found on stream-banks, in marshy bottomlands).  Common "red oak" species include water oak (found near stream-banks and lowlands), northern red oak (found in various habitats), southern red oak (found on moist and dry slopes), scarlet oak (found on dry slopes), willow oak (found on moist slopes), pin oak (found in wetlands), and cherrybark oak (found near moist slopes and bottomlands).


У кошки должен быть туалетный лоток, который следует чистить каждый день. Обеспечьте кошку едой и водой. Пусть у кошки будет ее собственное укрытие, в котором она сможет провести некоторое время в одиночестве. Купите (или сделайте) своей кошке когтеточку.

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Cats like privacy when on the toilet. Place the tray in a quiet area where the cat won't be disturbed or frightened by a sudden noise (such as a washing machine in a laundry room). If you have several cats, be aware that you need one tray for each cat. Its even a good idea to have a spare. Thus if you have five cats you should have six trays. Keep the trays clean so they are pleasant places for your kitty to visit. This means daily pooper scooping and spot cleaning, and a weekly complete clean of the trays. Be aware that indoor cats are prone to weight gain. To prevent this, measure out the food and give the amount recommended on the package. If your cat is putting weight on (its ribs get more difficult to find), then reduce its daily allowance.  Keep fresh water on hand at ALL TIMES! This is very important. Consider feeding foods made for "indoor" or "sterilized" cats, since these are slightly reduced in calories to take account of the cat's lifestyle. It is a good idea to give the cat an outlet for hunting behavior by using puzzle feeders so kitty works for its supper. These are available online and through most pet stores. It's important that the cat has a little space of its own, even if it actually sleeps with you at night. This little space could be a cat bed, or a cat tree that the cat can curl up inside of. Scratching is a part of normal cat behavior. When it scratches the cat deposits tiny amounts of scent, which lets other cats know it has claimed the territory. If you don't provide a scratching post then the cat will find its own and it could very well be your best sofa.  Watch your cat to see if it scratches horizontally (along the carpet) or vertically (up the sofa). Provide your cat with a scratch post that is either flat (horizontal) or vertical to match its natural scratching preference. Make sure the post is taller than the cat is and anchor it firmly, so it doesn't move when the cat scratches. Place the post near an entrance or exit, since this is where cats like to deposit their scent. Also...


У кошки должно быть собственное место. Регулярно меняйте подстилку в гнезде. Разрешите кошке переносить котят с места на место. Социализируйте котят.

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A mother cat will need a place to set up a nest for its kittens, and will probably start looking for one while still pregnant. You can offer her a spare bedroom, an unused closet, or a carrier—even a box is fine. The most important thing is that the space is quiet, safe, and free from disruptions or dangers (other pets, traffic, etc.). Lay towels or a blanket down in the cat’s nesting site. After the cat has its kittens, you will need to change the bedding regularly. You will likely need to change it daily at first, but in general, do it as often as necessary to keep the nest dry and clean. Lay several layers of towels down at a time. Remove a wet or dirty one to reveal a new, clean layer beneath it. This will make the process faster and easier. In the wild, mother cats may move their kittens around frequently as a way to protect them from predators. Don’t be alarmed if your cat wants to pick her kittens up and move them to a different location, as long as it is a safe one. At first, your cat will be very protective of her kittens. Gradually, however, you can start to touch, play with, and pick up the kittens. Handling the kittens will get them more used to humans, and help with transitioning them away from their mother.


У маленьких щенков закрыты глаза. Начал ли щенок ходить? Начал ли щенок есть твердую пищу? Щенок все грызет и начинает интересоваться играми. Скачкообразный рост. Начал ли щенок линять? Проблемы с поведением. Рост и развитие щенка замедлились. Началась ли у собаки течка? Возраст кобеля можно определит по половым органам. Отведите щенка к ветеринару.

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Puppies up to two weeks old are tiny in size. They haven’t opened their eyes yet. The puppies do not move around very much and stay close to their mother. They mainly only root, feed from the mother, and sleep. Puppies open their eyes when they are around two to three weeks old. They start walking and adventuring out of the whelping box during this time. They appear to become more aware of their surroundings and they begin to explore on their own. This is characteristic of puppies up to around five to six weeks old. Puppies generally get their food from their mother until between five to seven weeks old. Puppies who are transitioning to eating solid foods and who are becoming independent of their mother are probably around six to eight weeks old. As the puppy grows, they start becoming more active. By eight weeks old, the puppy is acting how people typically expect a puppy to act. Because their teeth are coming in, they begin chewing on things. They also begin playing in an energetic manner and exploring everything around them.  They may also start acting restless or whining due to their teeth. They will also spend a lot of time sleeping in between playing and chewing. Puppies have a growth spurt between eight and sixteen weeks of age, and then they continue visibly growing over the next several months. As they age, puppies will lose their puppy coats and gain their adult coat. Puppy coats are very soft, while adult coats are denser and thicker. Puppies who are between six to twelve months old will start testing their boundaries. They get an increase in energy and are distracted easily by everything. They may start chewing more things around the house, and they love to explore and may wander off. At this age, the puppy may ignore you and forget behaviors they previously learned. Most puppies will have reached their full size by the time they are between eight and twelve months old. Larger breeds will continue growing for up to two years. A dog under two years is still considered an adolescent. They have some...


У медитации есть довольно много преимуществ. Важно осознать тот факт, что медитация – вещь полезная, но она не может заменить здоровый сон. Медитировать можно и с открытыми глазами. Чтобы практиковаться, найдите темное спокойное место. Устройтесь поудобнее. Попробуйте сосредоточиться одновременно на двух объектах. Дышите глубоко. Теперь попробуйте медитировать с открытыми глазами в общественных местах.

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Meditation can improve your focus, concentration, energy, and overall happiness. Meditation can also significantly reduce your stress levels. Studies also demonstrate that those who practice any kind of daily meditation are generally more optimistic about life. Moreover, meditation can allow your brain to cycle between beta waves (when you are awake) and alpha waves (the stage that immediately precedes sleep). By meditating, you are not replacing your sleep cycle. However, you are giving your brain the rest periods it needs in order to be fully awake during your beta cycles. Only 10-15 minutes of meditation can provide this positive, sleep-like benefit. Those who meditate regularly do not need to sleep as often as those who do not meditate.  This is one of the reasons why many people find it easy to fall asleep immediately after meditating: your brain is primed to fall asleep. Meditation is not the same thing as sleep, however.  Meditation can also be used to correct sleep disturbances for this reason. Many people expect that meditation requires closed eyes. However, there are methods for meditating that do not require you to close off your vision. Indeed, some people report feeling particularly rejuvenated and refreshed after an open-eye meditation experience. This type of meditation is particularly useful for those who have to integrate meditation into their public transit commute, workday, or school day: you can meditate without being noticed. All you need is a place to sit and a few minutes of time in which you can meditate. If possible, choose a dark, quiet, calm place to practice your open-eye meditation. When you become more advanced, you will be able to meditate in the middle of a busy classroom. But to begin with, try a dimly lit space in your home. Close the blinds and turn off your devices in order to eliminate as many distractions as possible. Keep your back upright but loose. Sit comfortably. Many people enjoy sitting in the lotus position to meditate. However, you are free to meditate in...


У тебя должен быть какой-то стиль. Будь дружелюбным. Будь верен своим убеждениям. Не бойся быть отвергнутым.

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Having a great sense of fashion and taking care of your hygiene are two of the most important factors in determining how attractive you are to the girls in your school. If you are currently wearing striped sweaters, awkward looking jeans, and tennis shoes, it's time for a change. Fix up your hair, buy some shirts that fit you, and start wearing more dapper shoes.  Stay clean. Girls are suckers for clean guys. Shower regularly, floss and brush your teeth twice daily. You need to smell nice to make an impression. Purchase or find some low-rise, slim fit pants or jeans. If you're on the heavier side, baggier pants are probably better (but don't get lost in a sea of cloth). Skinny jeans that hug every inch of your legs are probably not the best fit, unless you're sure you can pull it off. Purchase or find some trim collared shirts. You don't need dragons or tribal patterns on your shirts to impress girls. A simple plaid, one-tone, or striped pattern will do. Purchase or find some soft, simple sweaters or jackets. Give girls an excuse to get close to you. V-necks are in style currently. Crew necks and hoodies also work. Go with what you think will look good on you. Get a nice haircut. Yes, you might have to shell out more than $20 for a haircut. But it will be worth it. Look through magazines like GQ or Vanity Fair and bring a picture along of someone who has the cut you'd like. Girls are naturally attracted to guys who have a lot of "social proof." To gain social proof, you must be "popular," which simply means you just need to make a lot of friends. So be more talkative and get to know the people in your school, your class, etc.   Always smile and laugh. Try to have a good time with everyone. If you're not looking like you're enjoying yourself, you are a turn-off.  Get involved in what you like. High school can be tough for a lot of us because we're still figuring out what we like and what we don't. If you do have hobbies, interests, or curiosities, find other people who share that share passion. Chances are...


УФ дезинфекция. УФ лампы среднего давления. Подумайте об использовании УФ лампы низкого давления. Рассмотрите другие варианты. Проверьте бассейн после установки.

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Ultraviolet (UV) lamps designed for pools can neutralize most germs. They cannot keep a pool safe on their own. However, they will let you reduce the amount of free available chlorine (FAC) as low as 1ppm, or even lower under some regional laws. They can also break down some of the irritating or dangerous substances that show up in a chlorinated pool. Finally, although not normally used for this purpose, some types may break down existing high levels of chlorine. Local health codes may have different requirements. A "MP" UV lamp is a versatile option with the following benefits:  This is the only common lamp that will break down a significant amount of existing chlorine. Even then, you'll need a dose 10–20 times higher than the amount recommended for disinfection. This will probably require multiple lamps. This is the most effective lamp for breaking down chloramines, the substances usually responsible for stinging eyes, irritated skin, and "chlorine" smell. This lamp is fairly good at disinfecting, but not the best option. This type of lamp, often called a purifier, has excellent disinfecting ability, though you will still need to use (reduced) amounts of chlorine. This may make it an attractive option for public pools.  These lamps also tend to be cheaper and longer-lasting than MP lamps. Advertisements may claim these lamps remove chloramines. This is partially true, but in practice they may or may not reduce the obvious signs, such as stinging eyes. There are a few other kinds of UV lamps, although they are less common. Here's some information to help you figure out what each product does:  "Ultraviolet" actually includes a wide range of light with different effects. It is usually divided into UV-A (315–400nm), UV-B (280–315nm), and UV-C (100–280nm). You should be able to find either the light type or a range of wavelengths (such as 245nm) for any product. Only UV-C light helps disinfect pools. Only UV-A light (including UV light from the sun) breaks down significant amounts of chlorine. Even then, it...


Убедись, что на твоей страничке только те фотографии, на которых ты выглядишь наилучшим образом. Продемонстрируй ей, что у тебя есть общественная жизнь. Пусть твой профиль раскрывает то, чем ты отличаешься от других.

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Don't start chatting  with a girl on Facebook if you haven't updated your photo since the eighth grade. Before you start picking up a girl on Facebook, you should make sure that your photos are up-to-date and that you look attractive, or at least like a nice guy. Don't put up a ton of photos with you and a million different girls unless you want to look like a player, and don't have a hundred photos of yourself being drunk or acting goofy unless you think that will appeal to the girl.  Just go through your photos and ask yourself "Would the girl I'm trying to pick up be into this?" If the answer is no, then delete the photos. Keep some "safe" photos of you hanging out with some girls to show that girls actually like hanging out with you; Just don't have any pictures where your doing anything too provocative with another lady -- or a few other ladies. If you're trying to pick up, and get to know a girl through Facebook, then she needs to see that you're a legit guy. You should have a fair amount of Facebook friends, post interesting things on your wall, show that you're attending events,comment on people's photos, and have people comment on your links. Let the girl see that you're a fun guy and that other people actually like talking to you.  If you only have ten Facebook friends and your wall hasn't been updated for a year, she'll get suspicious. Don't post too often. Only post just enough to be active. You don't want the girl thinking that Facebook is your life. Don't let her see that you're hitting on many girls on Facebook, even if you are. Be slick and keep your flirty messaging hidden, limited to chatting, or  have private messages. While you shouldn't pour your heart out on Facebook, the girl should be able to browse your profile and learn a few cool things about you. If you're into a certain band, post a link to one of their songs on your wall; if you love surfing, have a few photos of you and your buddies hitting the waves. Let her see that you have many cool interests outside of Facebook.


Убедите себя стать более решительным. Запишите аспекты, в которых нужно проявлять решительность. Начните с ситуаций с низким уровнем риска. Репетируйте свои слова. Назначьте время беседы. Повторяйте все шаги.

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You must commit to making the change to really start seeing results. Thinking about why you want to be more assertive would be helpful. Here are some of the potential toxic consequences of being overly passive:  Frustration with yourself may occur as you keep asking yourself how you did manage to let that happen. Resentment can occur because you may begin to feel like you're being taken advantage of. Violence and verbal aggression can occur when the frustration builds up and you inappropriately respond and lose control. Depression can result due to a sense of feeling helpless and feeling like you having no control of situations. Be as specific as possible. So instead of writing down that you want to be more assertive at work, you could specify to be more assertive with a coworker. Keep in mind that there may be some areas where you are more assertive in than others. Identify specific areas that you need to work on so that you can focus on becoming more assertive in those fields. Becoming more assertive is a skill and as with all skills, it takes practice to improve. It's probably best to practice being more assertive with a friend or mate and then move up to higher risk situations as your skills improve. For example, if your sister wants you to run an errand for her again, and you simply don't want to do it, this might be a great time to practice being more assertive.  Remember, you still love or like the other person when you are assertive; saying no means that you recognize that your needs are just as important as hers. When possible, try practicing with a few low-risk situations before moving on to higher risk situations. Whenever possible, script what you're going to say in advance. This way you can rehearse what you're going to say before you actually begin to assert yourself in that situation.  You can write down the script first to help solidify what you're going to say in your mind. Be sure to use “I” statements instead of “You” statements. For instance, you might say, “I'm unable to watch the kids...


Убедите себя, что боль будет кратковременной. Используйте обезболивающий крем. Отвлекайтесь. Используйте методы преодоления страха.

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Even if you are afraid of needles, reminding yourself of how short the pain will last can help. You can say, "It may hurt, but the pain will be over and done within a few seconds. I can deal with that." An anesthetic cream can numb the area where you are getting injected. Make sure it's okay with the doctor before using it, and ask where you can apply it for the injection. Distraction can help you cope with getting pricked and poked. Try listening to music, for instance, or even just playing a game on your phone. Bring a book to read, so you don't have to pay attention to what's going on. Let the medical personnel know what you are going to do, and then go into one of your coping techniques. You can use either the breathing or visualization exercises while you are being pricked, but you should wait until the person is done to try the tension exercise.


Убедите себя, что брань — это плохо. Старайтесь мыслить позитивно. Будьте терпеливы к себе.

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Swearing is used in a lot of different contexts - you might swear when you are angry or frustrated, when you are trying to emphasize a point or when you are trying to be funny. Swearing is an unpleasant habit for a variety of reasons. It gives the impression of stupidity or a lack of education, even if this is not the case. It can be intimidating or viewed as a form of bullying if directed at another person. It can also be extremely offensive or off-putting to listeners, thus limiting your job prospects or ruining your potential for romantic engagements.  Your swearing habit may have developed as a child, if you were exposed to bad language in your family home. Or it might have started as a teenager, when you used curse words to look cool in front of your friends. Whatever the reason, there's no point in looking back and blaming people. The most important thing is that you recognize that you have a problem and commit to working through it. . Positive thinking is essential to giving up swearing. This is because people are generally much more inclined to swear when they are complaining about something, in a bad mood or just being negative in general. By thinking positively, you are removing the need to swear altogether. Admittedly, learning how to think positively can be difficult. If you find yourself leaning towards negative thoughts or emotions; just stop, take a deep breath, and ask yourself "does it really matter?"  For example, ask yourself "does it really matter if I'm a few minutes late for my meeting?" or "does it really matter if I can't find the remote control and have to switch the channels on the television set instead?" Putting a situation into the right perspective can help you to calm down and overcome negative emotions. In addition, you will need to think positively about your ability to stop swearing. If you have a negative outlook and have doubts about your ability to succeed, you are setting yourself up for failure from the get-go. Remind yourself that if people can give up smoking or lose...


Убедите семью и друзей. Оповестите свою семью и друзей о принятом решении, и о том, что так, по вашему мнению, будет лучше всего для вас и усыновленного ребенка. Заключите сделку с агентствами по усыновлению. Идите наперекор традициям.

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As a single man trying to adopt, many family and friends might question your motivations and not understand why you would want the responsibility of raising a child on your own. Despite the backlash, you never have to legally worry about a family member or a friend derailing the adoption process. Educate them regarding the benefits of adopting and how rewarding an endeavor it is. Let them know of all the benefits and joys of raising an adopted child. Let them know that their support is crucial for the adoption to be a success. Try not to keep your adoption a secret unless it would bring harm to you or your child's wellness or physical well-being. Although domestic adoption is legal for single men, not all agencies support that perspective. Agencies might not accept single men as potential parents, they might delay the adoption process or offer you children that they know you would not be able to handle.  It is important to demonstrate to an adoption agency that you have a plan in place and have the means to carry out. It is also a good idea to reveal your thoughts about single-parenthood to prove that you have considered all perspectives. Displaying true determination and assertiveness to an adoption agency will prove that you are serious about completing the adoption process and raising a child by yourself. As a single man, it would be wise to participate in a home study. A home study will evaluate your character, community, childhood, living arrangements, financial records, and the overall desire to adopt. Because single male applicants are not desirable among some adoption agencies, a home study will go a long way in proving your seriousness. Single-parent adoption is still highly debated. Many agencies and birth mothers will never agree to a single-man adoption because they argue that it will deprive an infant a nurturing mother and deny older children a traditional two-parent family.  Adoption agencies have established qualifications for adoptive parents based on age, previous children, financial status,...


Убедитесь в качественном сведении вашей музыки. Убедитесь в корректности музыкального формата. Сделайте финальные штрихи. Получите UPC код. Ознакомьтесь с условиями Apple. Прибегните к услугам агрегаторов, одобренных Apple.

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Before you send your album through the necessary channels, you need to make sure that it is polished and presentable. Create album artwork for it, edit all the song titles, and add a description if necessary.  Selling your music on iTunes can be fairly simple even for amateur artists, but you will have a great deal of competition to deal with, and your odds of having success will improve vastly if you make sure that your songs are in top condition. If you have no experience with mastering and do not know how to polish the music up to commercial standards by yourself, hire an engineer or specialist to do it for you. Convert the files to WAV, set at a 44.1 kHz sample rate and 16 bit sample size. You can convert your audio files in iTunes by importing them to the library using the WAV encoder, set to custom settings. You also need cover artwork and complete track credits to submit before an online service will help you add your music to the iTunes store.  You must have rights to the artwork. Aim to make the cover image a JPG file set to 1,000 by 1,000 pixels. Before you can sell your album, it needs to have a UPC code.  Fortunately, obtaining one is pretty easy. You can obtain one by registering directly with the Uniform Code Council, or you can ask a CD manufacturer or distributor if they offer the service. The latter may prove to be a cheaper option. You can also get a UPC online through various online distributors like CD Baby or DiscMakers, and these tend to be even cheaper options. Working with Apple directly usually requires you to have a professional label backing you, or at least enough experience to prove that you are a professional. Even if you do not qualify to work with Apple directly, though, you can still work through a third party. If you weren't able to get through the previous step yourself, get in touch with an aggregator, or a third-party distributing service that allows you to finish and distribute your music for a small fee. Check the Apple iTunes application page for a list of approved...


Убедитесь в логичности ваших доводов от начала и до конца. Избавьтесь от фраз вроде «Я считаю» и «Мне кажется». Прочитайте текст вслух. Покажите текст постороннему человеку.

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Try to read through your essay as if you had never read the text you're analyzing. Can you follow the argument with just the assertions, evidence, and analysis you've provided? If you can't, try going back through and filling in any blanks. You can also ask a friend to read through it to see if they can follow it. " When you're first writing a literary essay, you may be timid about your analysis. Most everyone is! However, when you present your argument, leave out these phrases. It weakens your argument, and signals to the reader you're not confident in what you're doing. Watch for any mistakes your spellcheck catches, but you should also check it yourself. Reading it out loud helps you slow down and catch more mistakes in the text. For instance, you may notice words that are wrong or places where the sentence structure sounds a little funky. It always helps to have another set of eyes when proofreading. Ask a friend, parent, or classmate to go over your essay to see if they catch any grammatical mistakes.


Убедитесь в наличии достаточного пространства для распыления пены. Приобретите распылитель низкого давления. Выбирайте между изоляцией с открытыми и закрытыми порами. Подготовьте участок для изоляции. Наносите изоляцию с расстояния полуметра. Нанесите на стены с пенной изоляцией противопожарное покрытие.

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If you want to insulate an area in your crawl space, attic, or basement, spray foam insulation might be appropriate for the job, using a low-pressure sprayer and the proper safety equipment.  For the most part, roofs and other major renovation jobs require a lot of spray foam to insulate, meaning that it would probably be more cost effective to hire professional insulators with a spray rig, high-pressure applicators, and safety gear. Use spray cans of insulation for small jobs, like gaps between windows and doors, around dryer vents, fan outlets, and other plumbing. Spray cans are good for fixing small leaks, but not cost effective for insulating a wall. Generally, disposable and refillable spray insulation tanks are sold as part of a spray foam insulation kit. It's not cheap, but you'll be able to quickly and easily  insulate a small area. Each manufacturer will vary slightly in its You'll also need protective equipment. This means you'll need eye protection and a respirator.  A full work suit would be ideal, but long sleeves and pants will also do in a pinch. Closed-cell insulation is rigid and dense, with a higher R-Value than open-cell. Most closed-cell spray is rated around 6.6, with open-cell insulation rated around 3.9. The advantage of open-cell is that it's super-fast and cheap, included in most individual small spray cans of foam. In wall-insulation, small holes are usually made in the drywall, into which the sprayer nozzle is inserted to fill the cavity with the spray inside the wall. For this method, open-cell is most often used, especially for ceilings and interior walls. It's sound-proof and used in the same locations as fiberglass. Closed-cell is usually used on external walls. Remove exposed nails, debris, and other impediments from the walls to be insulated. Identify drafting areas–seams where you feel air leaking, see daylight, or see a gap. Mark these areas with tape, or a pen to make sure you address them with the insulation.  It's a good idea to cover nearby furniture or finished flooring...


Убедитесь в наличии подключения к Интернету. Запустите мастер активации, щелкнув по иконке Активация на панели задач. Введите ключ продукта, если еще этого не сделали. Выберите «Да, активировать Windows через Интернет». Прочитайте заявление о конфиденциальности и решите, хотите ли вы пройти регистрацию. Подождите, пока Windows завершит процедуру активации. При необходимости свяжитесь с Microsoft.

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The easiest way to activate Windows is by connecting to Microsoft directly through the internet. Microsoft will verify that your product key is legitimate, and send the activation code back to your computer. If you don't have access to the internet, click here to activate by phone. You can start this by clicking the Activation icon in your System Tray. You can also click Start → All Programs → Accessories → System Tools → Activate Windows. You may be prompted to enter your 25-character product key before you can proceed. If you don't have a product key, click here. Windows will try first to connect via your network (Ethernet or Wi-Fi) connection. If no network adapter is detected it will look for a dial-up modem. Registration is optional, and now that Windows XP is no longer supported, there's no real point to it. To skip registration, select "No, I don't want to register now; let's just activate Windows". As long as you have an internet connection the wizard will automatically connect and activate your copy of Windows. If you have used your Windows XP product key on a different computer or installed new hardware, you may be prompted to contact Microsoft by phone. This is a step required by Microsoft to prevent piracy. As long as you are not violating your license, you should have no problem getting the support rep to activate your account.  You will be asked by the support rep to provide the "installation ID", which can be found on the activation wizard screen. After providing the installation ID, Microsoft will verify and will provide you with the code you need to enter to activate Windows.


Убедитесь в отсутствии повреждений и загрязнения перед тем, как надеть линзы. Меняйте линзы в соответствии с указаниями врача. Спать в контактных линзах можно только по разрешению врача. Чистите или меняйте футляр для контактных линз каждые три месяца. Не используйте слюну или водопроводную воду для очистки линз. Убедитесь, что глазные капли подходят для использования с контактными линзами. Снимайте контактные линзы перед приемом ванны или душа. Не плавайте и не ходите в джакузи в контактных линзах. Используйте запасные очки.

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You don’t want to put the contact in your eye if it may cause irritation. Hold your contact near your eye and check it over for any damage or dirtiness.  If your contact looks damaged, throw that contact away and use a new one. If you see any dust or debris on the contact, rinse it clean with contact solution. Most contacts are disposable, meaning you change them frequently. Depending on the type and brand of contact you’re wearing, your doctor will likely tell you to change them daily, weekly, biweekly, or monthly. Always stick to this schedule and change your contacts as directed. This will help you keep your eyes healthy.  Soft contacts are typically changed either every day, weekly, biweekly, or monthly. Extended wear contacts can be worn overnight, and they're typically changed weekly, biweekly, or monthly, depending on the brand and your individual needs. Rigid gas permeable lenses last much longer and may be worn for up to a year. However, your doctor will give you additional cleaning instructions for maintaining these lenses, which aren't prescribed often. Don’t try to save money by wearing your contacts for too long. Your contacts were formulated to last for a certain period of time. After that point, they start to deteriorate, making them less comfortable and more likely to collect germs, bacteria, or debris that can harm your eyes. Taking off your contacts every night may seem like an inconvenience, but it’s very important. Sleeping in contacts that aren’t labeled for extended wear can dry out your eyes, expose your eyes to more bacteria, and lead to serious complications, like ulcers. Always remove your contacts at night unless your doctor tells you it’s safe to sleep in them. If you have dry eyes, you may not be able to sleep in contacts even if they’re approved for sleeping. Talk to your doctor if you think you have dry eyes. It’s normal for a contact lens case to get dirty over time. To clean your case, bring a pot of water to boiling. Next, put the contact lens case into the boiling water and...


Убедитесь в свежести своего дыхания. Найдите место, где вы сможете побыть наедине. Будьте общительны наедине с ним. Старайтесь расположиться как можно ближе к нему.

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Remember to brush your teeth and tongue before you leave your house. Have mints or a pack of gum handy if you are heading to a party where you think a kissable guy might be. There is nothing worse than kissing someone with bad breath so do yourself a favor and harness that halitosis. Ask him to hang out somewhere that will set the stage for a kiss--go for a walk, go see a movie, etc. If you are at a party, you can go in another room and ask him to come. Ask him to go outside with you or find some other way to get him alone (partners hide and seek anyone?) Having friends around will probably kill the mood and will also put a lot of pressure on him. If you really want to be kissed, find a way to be alone with your guy. Be confident and friendly. If you are nervous, try not to show it. Have an open, welcoming body posture--keep your arms and legs uncrossed, look into his eyes while you are talking and face your body towards his. Laugh at his jokes and compliment him. Compliment him on what you really like about him, for example: 'You look great in that shirt--it really brings out your blue eyes.' Make him feel comfortable. If you aren't already close to him, step closer, minimizing the space between you two. If necessary, create a ruse to get closer to him. Chances are, he’s probably trying to come up with a way to get closer to you too and your ruse may give him the opportunity to kiss you that he has been looking for. If you’re outside, shiver and say you’re a little chilly and shuffle closer to him. If you’re indoors, say he has an eyelash or something on his face. Lean in and wipe it off, then look up into his eyes and don’t move away.


Убедитесь в совместимости вашего iPad. Подпишитесь на совместимый тарифный план. Вставьте SIM карту. Откройте приложение Настройки. Коснитесь Сотовые данные. Коснитесь "Просмотреть аккаунт". Введите информацию аккаунта. Прочтите и примите условия. Подтвердите настройки. Решите, хотите ли вы подключить роуминг данных.

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Only certain models of the iPad will connect to a cellular data network. Your iPad must be able to accept a SIM card. Once you are sure that your iPad supports cellular data networks, you will need to sign up for an iPad data plan. These are not available from all carriers, so visit your local cellular retail outlets to see your options. You will need to insert the SIM card you received from your cellular data provider in order to connect to the network. The retailer may be able to insert it for you, or you can read this guide. Tap the Settings app on your iPad's Home screen. If you can't find the Settings app, swipe down and type "Settings" into the Search bar. This is typically located towards the top of the list of options. Ensure that the "Cellular Data" slider is toggled ON. It will be green (iOS 7) or blue (iOS 6) if it is enabled. On the next screen, tap "Set Up New Account". You will need to enter your name, phone number, account login information, and billing information. Your cellular data provider will give you the account login information. After configuring your account, you will be shown the terms and conditions for your data plan. Read the agreement and then tap "Agree" to continue. You will be shown an overview of your account settings. Review the settings to ensure that you filled out everything correctly. After confirming your settings, you will be notified that your plan has been activated. This may take a few moments. If you go outside of your cellular network, you may still be able to get a data signal. This will usually cost extra, so enabling Data Roaming should only be done if you are OK paying extra charges. To enable Data Roaming, tap Settings, then Cellular Data. Toggle the "Data Roaming" slider to ON. You will be asked to confirm that you want to enable roaming.


Убедитесь в том, не хочет ли ваш малыш рыгнуть. Убедитесь, что ребенку комфортно в одежде. Следите, чтобы ваш ребенок не расстраивался переменами в каждодневной рутине. Убедитесь, что ваш ребенок не устал. Следите, чтобы ребенок получал меньше стимуляции из внешней среды, если он слишком перегружен. Уделяйте ребенку больше внимания, если он чувствует, что его игнорируют. Обратите внимание, умеете ли вы различать разные манеры плакать у вашего малыша.

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Babies are gassier than adults, and this can lead to pain and discomfort. a. To burp your baby, all you have to do is hold him/her in your left arm, having the side of his/her face on your shoulder. Then, pat your baby's back gently until you hear a burp. Rubbing your baby's back from the bottom upward can also help ease your baby's pain. But just picking up your baby will often help. Make sure that the clothes are not too tight or pinching your child. Tags or seams may be another issue. Make sure that the clothes are of a comfortable material. Additionally, your baby may be feeling too hot or cold in the clothes. Feel your baby's skin and make sure this isn't a factor. Your baby may just be fussy because you are doing something new and he/she doesn't like it. Maybe you switched to a different brand of formula, maybe you took your baby for a walk earlier than usual, or maybe you're spending time in a new part of the house your baby isn't used to. Though you can't stick to the same routine forever, you should note that this can be contributing to the baby's fussiness. If you're trying to make a change, you can try to ease the baby into it, by going for a walk 15 minutes earlier every day instead of taking a walk 2 hours earlier one day, for example. One reason for your baby to be fussy is just that he/she may be tired. If you see him/her yawning or just seeming restless, then put him/her down for a nap. Your baby may not be aware of the fact that he/she needs more rest, but you should let him/her calm down, turn off the lights, and soothe him/her until he/she is ready for sleep. Even if your baby is acting very fussy and is active, this may be a sign that he/she feels overworked and needs some help calming down. Another reason why your baby may be fussy is because there may be too much going on at home. Maybe you have a loud TV or music on, maybe the lights are too bright, maybe there are too many people around or maybe there are just too many toys in your baby's crib. This is a major reason for a baby to get...


Убедитесь в том, что анероидный тонометр правильно откалиброван. Выберите манжету подходящего размера. Сообщите пациенту о том, что вы делаете. Задайте пациенту соответствующие вопросы. Правильно расположите пациента. Наложите манжету на плечевую артерию. Оберните манжету вокруг руки пациента.

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When you look at the dial, make sure it is at the zero baseline before starting. If it isn't, you need to calibrate it using a mercury manometer. Connect it with a Y connector, and once you move the dial over, check the pressure at several readings on both meters to make sure the aneroid manometer matches the mercury manometer. Larger patients will need larger cuffs; otherwise, their blood pressure will read higher than it actually is. Similarly, smaller patients will need smaller cuffs; otherwise, their blood pressure will read lower than it actually is. To pick the right size cuff, measure the bladder of the cuff against your patient's arm. The bladder is the part of the cuff where the air enters it. The bladder should go at least 80 percent of the way around the patient's arm. You should perform this step even if you think the patient can't hear you due to unconsciousness. Tell the patient that you are going to use a cuff to take his blood pressure, and that he will feel some pressure from the cuff.  Remind the patient that he should not talk while you are taking his blood pressure.  Try to calm down an anxious patient by asking about his day or something he enjoys. You can also ask him to take a few deep breaths to relax him. If you take the reading while he is still anxious, it can give a falsely high reading. Nonetheless, some patients will always be nervous in a doctor's office. If the patient is very anxious, try giving him five minutes to relax and calm down. Ask if the patient has had an alcoholic beverage or smoked a cigarette in the 15 minutes prior to the test. Those two actions can affect the reading. Also ask the patient if she is on any medications that may affect blood pressure readings. The patient can be standing, sitting, or lying down. If the patient is sitting, the arm should be bent at the elbow and his feet should be flat on the floor. Ensure that the arm is resting at the same level at the heart. If the patient supports his own arm, it can lead to a false reading.  The patient's arm...


Убедитесь в том, что вам исполнилось 35 лет и вы родились  на территории США. Время прихорошиться. Отшлифуйте свой язык телодвижений. Работайте над своим резюме. Обзаведитесь друзьями.

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You must also have lived 14 years in America to run for President.  (If you are not 35 yet, you can start planning early!) There is no way around this. You have to be a tried-and-true American. And it helps if you're an American with a squeaky clean criminal record, too. Alright, we can discuss the pitfalls of America's materialism and vanity later, but the long and short of it all is that generally, the better-looking (and taller) candidate wins.  So go primp yourself -- you certainly have a decent excuse to do so.  You'll need a nice suit for your more important conventions and meetings. Then, when you're meeting with the townsfolk, men you'll need to bust out that pair of pressed khakis and long-sleeved, white, button-down shirt.  Bring your best business casual wear. You will be rolling up your sleeves and digging into your best speeches on how you can help America! Work on that smile. It needs to say, "You! Yes, you. I'm doing all of this for YOU because I CARE." Does your smile say that? When your smile says it, does your body agree? From this point on, you're a politician. Whether you believe what you're saying or not, you have to deliver it in a convincing and reasonable manner. You can have the words on a piece of paper to cover what comes out of your mouth, but will your body just be one giant tell?  Get yourself into uncomfortable situations. After all, you're gonna be getting some heat -- you need to know how to handle the kitchen. The last thing you want is to be a second-rate version of James Clapper, rubbing your forehead nervously while you tell the world the NSA doesn't follow around civilians. That'll lose you credit that took you years to establish. Think in congruency. You know that one politician (one here meaning "dozens") that says something like, "I'm sincerely receptive to a dialogue with the young people," all the while shaking his finger or his fist at the audience? Neither are things you shouldn't do alone -- they're just obvious tells when combined. So get in the mirror and...


Убедитесь в том, что вас заблокировал друг Попытайтесь вспомнить, из-за чего этот человек мог вас заблокировать. Попробуйте связаться со своим другом за пределами Facebook. Узнайте у друга, почему он вас заблокировал. Обдумайте ответ своего друга. Попросите друга вернуть вас в список друзей.

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. Before you even attempt to contact your friend about the suspected blocking, make sure that they did indeed block you rather than simply deleting or deactivating their account. If the block occurred out of the blue, then the person may have blocked you because of work- or school-related reasons (for example, newly promoted managers often must block their employees as per their contract). If you recently had an ideological debate or argument with the person, however, there might be a more personal reason for the block. Try a phone number, an email address, or other social media accounts. You can also use a more professional service like LinkedIn if you and the person both have accounts. In a non-confrontational tone, politely ask your friend if they blocked you, and if so, why they did. Let them know that you would like to remain in contact with them, and that you're open to discussing your relationship. Depending on what your friend says, you may have to allow the block to stand (e.g., the aforementioned newly promoted manager situation). However, if they're open to unblocking you, make sure you listen to their side of the situation. If your friend doesn't respond at all, don't follow up with additional communications. If they do agree to unblock you, let your friend send you a friend request rather than sending one yourself.


Убедитесь в том, что вас никто не отвлекает. Уделите своему другу максимум внимания. Выясните, что конкретно расстроило вашего друга. Не заставляйте друга досконально все выкладывать и объяснять вам, что конкретно пошло не так. Будьте терпеливы.

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This way, you can listen attentively to your friend without being interrupted or having to focus on anything else.    It may be difficult for your friend to tell you what’s wrong if there are a lot of distractions for you and them. Try to go somewhere quiet, if you aren’t already in a quiet place. Turn off your electronic devices or at least put them on silent mode. It can be distracting when your phone is beeping, pinging, and ringing every few seconds. Let your friend know that nothing is more important to you than them right now.   Try to clear your mind so that you aren’t thinking about anything that might distract you. Focus on just listening to your friend and taking in what they are telling you. Use your body language to let them know they have your attention. Turn towards them. Look at them. Tell them that they have your attention. Try saying, “You have my full attention and I’m here for you.” Calmly, ask your friend what is going on or what happened.  For example, you might say, “I want to know what has you so upset. Please tell me what’s wrong.” Or even, “What’s going on? What happened?” Forcing them is more likely to make them bottle their feelings up. It could also cause them to become upset again or upset them even more.  Assure them that you are there when they are ready to talk about it, and create trust. Try saying something like, “There’s no rush, I’m here for you. You can tell me when you are ready.” Sit quietly with them until they are ready to talk to you. Your friend may also make small talk while they are building up their courage to tell you what happened. They may not immediately want to tell what is going on, but, if you give them a little time, they will eventually open up to you on their own.


Убедитесь в том, что вашу соломенную шляпу можно мыть. Если возможно, снимите со шляпы декоративные элементы. Слегка протрите шляпу тряпочкой. Почистите шляпу раствором перекиси водорода.

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Some types of straw are too delicate to wash, even by hand. Most straw hats are made from sturdier types of straw, however, which makes a gentle hand-washing possible. Check the manufacturer's tag. Baku and shantung straw is likely to be sturdy. If you are unable to find out what type of straw the hat is made from, gently bend the rim of the hat. If it resists or begins to draw back to its original shape slightly, it might be durable enough. If it bends easily or starts to fray, it is too delicate. Ropes, ribbons, buttons, or other elements are often held onto a straw hat with small pieces of crafting wire. Wire can be easily unwound so that the decorations are simple to remove. If the decorations are held on by thread, however, you do not need to remove them. You are more likely to damage them when trying to sew them back on rather than while cleaning. For light cleaning that can't be done with a brush, use a damp washcloth. Carefully dab the hat directly, sweeping away grime from its surface. Do not allow the straw to become damp itself. If simple water isn't working to clean your hat, you can use hydrogen peroxide as a gentle cleaner. Fill a spray bottle, half with hydrogen peroxide and half with water.  Spray the solution onto a soft cloth. Carefully wipe down the entire hat with the cloth. For especially stubborn stains, spray the solution directly onto the hat and wipe it off with a washcloth. Avoid soaking the straw, as this may cause it to warp and shrink.


Убедитесь в том, что вещь можно гладить утюгом. Организуйте рабочее пространство для глажки. Разложите вещь для глажки.

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Check the tags for ironing instructions. If the tags don't tell you which setting to put your iron, then look to see if they indicate what material the fabric is made of. Many irons order their settings by the type of material: e.g. wool, cotton, polyester. Use an ironing board, if possible. If you don't have access to an ironing board, then use a flat, sturdy surface like a table or a counter. The ironing board is designed to absorb heat and moisture without taking damage. Make sure that you don't iron on a highly flammable surface. Arrange the item of clothing so that it lies perfectly flat on the board. Make sure that there are no wrinkles! If you iron over a wrinkle, then you will press a creased line into the fabric.


Убедитесь в том, что вы достаточно здоровы для голодания. Проконсультируйтесь с врачом. Решите, как долго вы собираетесь голодать. Подумайте о том, какую сумму вы готовы потратить. Запаситесь всем необходимым.

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While the goal of a fast is to help cleanse your body, that doesn’t mean everyone can do it. If you are have certain health conditions, or are not healthy enough to go without solid food for several days, fasting can be dangerous to your health.  Do not fast if you have kidney disease. Cleanses will create high levels of potassium and other minerals in your blood. Because your kidneys aren’t functioning properly, this can be hazardous to you. If you are diabetic, it is best not to do a juice fast. Relying on juices for your nutrition involves the heavy intake of sugars. This can cause your blood sugar to spike, leading to fatigue, unexplained weight loss, blurry vision, excessive hunger and thirst, and slower healing time for injuries and infections. Do not do a juice fast if you are undergoing chemotherapy. Your body will be taking in increased antioxidants from the juices, and lower levels of protein. Before undergoing any substantial change in your diet, you should discuss it with your doctor to make sure there aren’t other potential concerns. They will be able to let you know if there are certain aspects of your health you should be concerned about. If you are fasting for a specific health reason, you should make sure to do so under the supervision of a doctor or dietitian. They will help you keep track of your physical goals as well as keep an eye out for warning signs of other health problems. There is no one way to do a cleansing fast, and depending on your experience and interest in the program, you can fast for as little as a day, or up to several months. When thinking about your fasting length, consider your health, the cost, and your ability to stick with the program.  There are many different types of cleansing programs out there, each with their own recommendations for fasting time. Whichever one you pick, make sure you follow their guidelines. Extending the fast beyond their recommendations will not make it work better. If you are new to fasting, you should start with a short fast of a day or a...


Убедитесь в том, что вы имеете дело с летучими мышами. Поищите экскременты летучих мышей. Изучите виды летучих мышей, обитающих в вашем регионе. Выявите места проникновения летучих мышей в дом.

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The occasional rustling in the attic may just be an old water pipe or the sound of the house settling. Make sure you’ve excluded all other possibilities before you begin spending time and energy on a bat-removal project. The best way to tell that you have bats in your home is to see one with your own eyes or come across their tell-tale droppings. Consult a pest removal specialist or wildlife expert to determine what type of bats are commonly found in your area. Bat excrement (commonly known as “guano”) most often takes the form of small, dark pellets. These are round in shape and give off an overpowering musky stench. Should you encounter bat guano in any part of your home, there’s a good chance that bats have recently been roosting there.  While bat urine isn’t typically visible, it may leave behind small stains and a sharp odor. Bat guano sometimes contains fungal mold spores that may be hazardous to breathe. In some cases, prolonged exposure to guano can lead to serious health concerns, including hemorrhagic fever and respiratory infections like histoplasmosis. There are many different varieties of bats. Find out when maternity season begins for your local bat population. If you drive off the mother after she’s given birth, her babies won’t be able to survive. This will leave you with an unbearable stench and an attic full of dead bats to dispose of.  Bats live in a wide range of highly specialized conditions. In most cases it’s possible to narrow down the species by the region it occupies. This will give you an advantage when coming up with a strategy for safely managing the isolation and removal of your unwanted guests.  See if you can get a good enough look at a bat that’s entered your home to be able to reference what species it is. Bats gravitate toward dark, enclosed spaces because they most closely resemble their natural cave habitats. Take a look around your attic, chimney flue, basement or crawlspace and see if you can turn up evidence that bats have been roosting there. Pay special attention to...


Убедитесь в том, что вы можете безопасно покинуть помещение. Соблюдайте особую осторожность, когда будете заходить в поврежденное ураганом здание. Оцените ущерб. Откачайте воду из затопленного подвала. Сообщите об ущербе в страховую компанию.

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Don't leave your shelter until you get the official “all-clear” from the NOAA. If the winds die down it may only be the dangerous eye of the storm, which will be followed by the back side of the “eye wall” and high winds. A hurricane can take hours to pass.  The area around the eye of the storm is where wind speeds are strongest. It can also spawn tornadoes.  Wait at least 30 minutes after the eye of the storm has passed before entering rooms with windows. Even then, you should be very careful––at this point, there is still a good chance of debris breaking glass. Be careful even after the all-clear. There will be lots of hazards like downed trees, wires, and power lines. Do not go near any of these lines or wires. Call the power company or emergency services to help you, instead. Stay away from flooded areas, as well. Use extreme caution if you have to enter a flooded area, as there may be hidden debris or other hazards. The hurricane's high winds will damage many, if not most, structures. Do not enter any buildings after the storm unless you're sure they're structurally safe. Also, evacuate as fast as you safely can if a building shows signs of severe damage, in case it collapses.  Stay away if you smell gas, see flood waters, or if the building has been damaged by fire. Use a flashlight rather than candles, matches, torches, or lanterns. There may be a gas leak and you could cause a fire or explosion. Open windows and doors to let any such gas escape. Do not try to turn on the electricity unless you are ABSOLUTELY sure it's safe. Check all electric and gas connections before turning them on. Be mindful of loose or slippery floorboards, falling debris, and cracked masonry when entering a structure. Your first priority during a hurricane is to stay safe and keep your family and pets healthy. Only after this is done should you start to take stock. Check your house for structural damage. If anything is of concern, get the authorities to check it out as quickly as possible and don't go near the area until it has...


Убедитесь в том, что вы не опоздали с подачей иска. Разузнайте, куда вам следует подавать иск. Составьте иск. Подайте иск. Дождитесь письменного ответа ответчика.

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Each state has a statute of limitations on different types of offenses. These specify the length of time during which you can take action after the incident occurred. Emotional distress falls under the category of a personal injury tort. The statute of limitations for personal injury tort ranges from 1 to 6 years, depending on your state's law. After you are injured, you need to immediately look up your state's statute of limitations. Regardless of the statute of limitations, it's best to file your case sooner rather than later. Look up the statute of limitations for personal injuries in your state to make sure you've still got time. If you and the defendant are from the same state, that's where you'll file. If you're from different states, it is likely that you will file in the county where the incident in question occurred. Talk with your lawyer to make sure you file in the right jurisdiction. Work with your lawyer to fill out your complaint. This involves assembling paperwork that gives details about the incident in question. Be sure to make it as thorough and detailed as possible. You can fill out the forms on your own, without a lawyer. But it's important that you fill out the forms correctly, so it's best not to do it on your own. File the complaint with the courthouse to start the personal injury lawsuit process. You will likely need to pay a filing fee; check with the court clerk for the fee amount. Some courts will allow you to file your complaint online. Check with your courthouse to determine if this is an option. The defendant has a specific amount of time, such as 28 days, to file a written answer to your emotional distress lawsuit. If they don't file an answer, then you will win the lawsuit.  You will need to file a motion for default and get an order of default. Check on your state's process, since the process varies from state to state. If the other party files an answer, then you may proceed to a court hearing.


Убедитесь в том, что вы оба хотите сохранить дружеские отношения. Проводите время в компаниях. Научитесь довольствоваться такими отношениями.

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While it's the worst case scenario in this sort of situation, there's a possibility that the confusion of the situation might have driven you two apart forever. More than likely, you will be the person who can't move beyond the weight of the situation, as your feelings have proven to be unrequited.  If you've taken the proper time to be alone and get yourself back on track, then you can decide whether or not you feel ready to be friends again. Don't be hard on yourself if you're having trouble moving on. It may require far more time than you initially anticipated. With more time apart, new feelings for others may enter your brain. This may or may not help you get over your former love object. It's a lot easier to manage your friendship if you're not spending a lot of one-on-one time with your best friend. It's still important to maintain boundaries with this person, even if it's difficult. Your impulse might be to continue doing all the same activities that you did when you were best friends. For the time being, you'll want to avoid anything too intimate or private. Figure out what sort of relationship you might have with this person. You may not be able to spend time alone watching television, but perhaps you can still chat over a beer or cup of coffee. Remember, if your friend is happy, you should be too. This is where being mature comes in. You love your friend, and you want him or her to be happy, whatever the decision may be.  Be sure that you're actively pushing through the awkwardness. Figure out your new boundaries as friends. You'll both have to change your expectations and assess what you're allowed to do, so this should start with acceptance of your present situation.


Убедитесь в том, что вы правильно отформатировали письмо. Сложите письмо z-образной складкой. Начните с того, что положите письмо лицом вниз. Поверните письмо так, чтобы его верхний край оказался внизу. Загните верхнюю треть бумаги вниз. Загните нижнюю треть бумаги вверх. Вложите сложенное письмо в конверт.

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If you are using an envelope that has a see-through “window" where the recipient’s name and address will show through, it is very important that you have the letter formatted so that this information lines up correctly.  To format a business letter, you should first ensure that your margins are set at 1 inch (2.5 cm) on all sides in your word processor. Make sure that you have the text aligned to the left hand side of the page while you are typing the date and the recipient’s address. The letter should be single spaced except for in-between paragraphs. Between paragraphs there should be two spaces. The entire letter should be left aligned. There should be approximately 2 inches (5.1 cm) of blank space from the top of the page to the place where you type the first line of text (the date). Type the date out in full (e.g. April 1, 2016 instead of 4/1/16). Hit enter two times so that you have a blank space between the date and where you will type the recipient’s information. Type the full name of the recipient (e.g. Mr. John Doe), hit enter and type the address of the recipient, hit enter again and type the city, state, and zip code of the recipient. Be sure to include a space between the recipient’s contact information and the salutation. ” To take advantage of the window of the envelope, you will need to fold the letter so that the recipient’s name and address face outwards.  This version of folding doesn’t afford the same privacy as folding the letter inwards, but it must be folded this way if you want the name and address to show through the window. If the letter contains sensitive information, it may be best to use a standard envelope with no window. Having the text facing down will make it easier to see where the name and address are when you fold it. If you have done this right, you will not be able to read the text of the letter. The letter should be text-side down, but make sure that it is also arranged so that the recipient’s name and address are closest to you. If you have done this right, when you...


Убедитесь в том, что вы правильно поняли слова собеседника. Отдавайте полное внимание своему собеседнику. Научитесь слушать без осуждения. Не забывайте про хорошие манеры. Демонстрируйте собеседнику, что вы его слышите. Не отвечайте собеседнику слишком поспешно.

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Summarizing or paraphrasing what the other person has said will allow you to share your understanding of his meaning, and offer him a chance to let you know if you’ve understood him correctly. If you’ve not understood what he meant, this practice can help prevent misunderstanding.  This step might feel like it slows down a conversation. That’s okay, because it will also keep feelings from getting hurt through misunderstanding. However, you can also ask someone to repeat what he's said. Saying, “Excuse me?” or “Would you mind repeating that?” are polite ways to ask someone for clarification. Remember that this will be most important to do when you’re talking about sensitive topics. Your undivided attention will increase your sensitivity to another person’s feelings. If you’re looking around the room, or distracted by another activity, you’re unlikely to be tuned in to another person’s feelings.  If you’re listening and trying to fix some problem the person has at the same time, then you’re less likely to be able to really hear what the person is trying to say. Trying to help is a kind of judgment. For best results, listen first. Some people can listen more attentively when they’re doing something with their hands, but for other people this might look like inattention. If it is easier for you to listen when your hands are occupied, make sure you let your friend know this. Try to take the speaker’s perspective as she talks, rather than responding from your own point of view. This doesn’t mean that you have to agree with what the other person is saying. It just means that while the person is talking, keep an open mind.  Refrain from analysis of what the person is saying until after she has finished. Think about who’s talking. If you’re really paying attention to someone as she talks, you’ll also be better able to consider why they’re saying what they are saying. For example, if the person is a mother of a teenager who’s been in trouble, she may be more anxious and judgmental about moral behavior. Being pleasant...


Убедитесь в том, что длина волос в зоне бикини находится в пределах 6–13 мм. Примите дозу ибупрофена за 20–45 минут до восковой депиляции (по желанию). Очистите и отшелушьте кожу в зоне бикини. Наденьте на себя мягкие, удобные трусики.

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It's important for your bikini hair to be the ideal length before waxing. Anything under 1⁄4 in (0.64 cm) is too short – there's not enough hair for the wax to grip. Anything over 1⁄2 in (1.3 cm) is too long – the wax will grab too much hair and make the process painful.  If your hair is too short, let it grow out for a week or 2. If your hair is too long, trim it down to about 1⁄4 in (0.64 cm) with an electric razor. Waxing can be a little painful, especially if this is your first time! An over-the-counter anti-inflammatory medication like ibuprofen can reduce the pain of waxing, as well as minimize post-waxing pain. 400 mg is the standard dose for adults.  Wash the medication down with a full glass of water at least 20 minutes before waxing to give it time to take effect. You can take another 400 mg dose 4 hours later if you're still experiencing pain. Undress from the waist-down and hop in the shower. Apply a mild cleanser to the target area, then follow up with a gentle exfoliating scrub. Rub gently with circular motions, then rinse thoroughly with warm water. Pat the area dry.  Cleansing first reduces the risk of infection.  Exfoliation removes the top layer of dead skin cells and exposes the hair, making it easier for the wax to grip them. Panties will provide a guideline for where to apply the wax and protect your sensitive area from any accidental drips that land in the wrong place. After waxing, the soft panties will be gentle on the skin and reduce irritation. To protect the panties, fold toilet tissue or a soft paper towel around the elastic bands.


Убедитесь в том, что дневник отражает вашу личность. Напишите на первой странице основные сведения о себе. Начните первую запись, указав дату и день недели, время и, может быть, место, где вы пишете в этот день. Не бойтесь давать имена своим дневникам. Вы можете писать о разочарованиях и победах, но пишите и о повседневных вещах — расписании, друзьях, задачах на сегодня. Если вы сделали перерыв в ведении дневника, начните снова. Периодически перечитывайте старые записи и сравнивайте с ними свои нынешние мысли. Старайтесь хорошо прятать дневник.

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Some of the ways people personalize diaries are:  Adding scraps, like movie ticket stubs, receipts, flower petals, etc. Gluing in photographs Making sketches and drawings Writing poems Choosing a quotation or a goal of the day You could include your name, your age, your best friend, your occupation or school grade, and a few of your hobbies and favorite things.  Sometimes people include a "reward if found" note, just in case it gets lost. Write your entry as if you were talking to your best friend, or even to yourself, with enough detail to remind you what was going on at that time.  Remember that things may be different in the future. Pretend it is a real person, not a non-living object. This one day may become your best friend! People forget things they think they will always remember, and these everyday things will be very meaningful to you later.  Try to write positive in there too. Being positive can help you in the darkest of times. If you do skip a day, days, or even weeks, don't worry about it. Just start in again from the current day.  Obsessively trying to catch up with all your past events is the quickest way to lose interest a diary. If you're still remembering something weeks later that you didn't write about, it will come up again in your mind later and you can write about it then. Don't worry if you skip a day, week, or even a month. No one's keeping score. But do this when you are in an accepting mood of yourself! It does not help to be mean and judge your former self and then throw away your diary in disgust. Be nice to yourself and treat your old diaries like letters from your former self to your present self. More importantly, see how much you have grown and learned from your experiences. At the end of the day, that is the true beauty of a diary, of your own personal and emotional growth as you strive to better yourself every day. . It's a personal diary so it needs to be safe! A hollow book is a good place to hide a diary. You can also hide your diary in other places like between the...


Убедитесь в том, что еда достаточно теплая. Подумайте о мозговом приеме. Попробуйте натереть добычу ящерицей.

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If you're serving frozen and thawed mice, it's important to heat them enough so that they seem as though they're still alive or were just recently killed. This is especially important for boas and pythons, which have receptors in their faces that can sense heat coming from their prey, triggering a feeding response.  Try holding the prey against a warm light bulb for a few moments before offering it. Don't heat mice in the microwave unless you have one reserved for that specific purpose. If you use a microwave, use very low power setting. Puncturing the prey's brain releases a scent that can help it seem more attractive to a snake. This technique can be used on dead mice, though it's not easy to do if you're squeamish. If you wish to try this method, use the following steps:  Insert a sharp knife or scalpel into the mouse's frontal lobe, at the top of the head. Insert a toothpick into the would and draw out brain matter. Smear the brain matter on the mouse's nose. It sounds strange, but you can make a dead mouse more appetizing to a snake if you rub it with the body of a lizard. Purchase a dead anole, swift, or fence lizard from the pet store and apply its scent to the body of the mouse. While this method isn't really feasible to use every time you need to feed the snake, it's a good way to get the snake used to eating the food you're offering.  This is a particularly good method to use when you're introducing a snake used to eating live mice to frozen food. It can take a few tries to get the snake used to eating food that has already been killed.  Other methods of helping a picky eater include changing feeder size or color. Also try changing types of feeder (ie. if you tried a rat, try something else like a mouse, gerbil, etc.). Try turning off the lights. Some snakes, like ball pythons, are nocturnal are more active during the evening or at night. You can also try dipping the feeder in chicken broth. Try rubbing the scent of another animal on your feeder (ie. used bedding from gerbils/hamsters/etc.).


Убедитесь в том, что змея неядовита и ее можно ловить голыми руками. Осторожно схватите змею. Не забывайте надевать перчатки, когда прикасаетесь к змеям.

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All snakes may bite if provoked, but some pack more of a punch and are venomous. It can be hard for someone without an expertise in snakes to tell from only looking at a snake, so proceed with caution. If you suspect that a snake is venomous, do not try to catch it with your hands. Some of the most common U.S. based venomous snakes are:  Copperhead snakes. These are found most commonly in the eastern and mid-southern states. They get their name from unique copper colored scales on their head that slowly fade throughout the rest of their body.Their markings are often triangular in shape.   Cottonmouth snake.These are usually four to seven feet in length. They are generally a dark shade of brown or a dull black. They have pupils that are shaped like slits and have a bulky body. They are found predominantly in the southern U.S., throughout Florida and the Mississippi River region.   Diamondback Rattlesnake. These can grow up ten feet long. They are recognized by their distinctive black or brown diamond patterns down their bodies outlined in a light shade of yellow. They are a rattlesnake, and as that name implies, they have a series of hollow segments on the end of their tale that create a rattle sound when its shook. They live in the southern and south western parts of the U.S. and some of Mexico.   Coral snake. These snakes can be difficult to recognize since it resembles other similar species. They are found in the eastern, southwestern, and southeastern portions of the U.S. They can grow to be around thirty inches. They are universally a red-yellow-black-yellow pattern with black heads. They are venomous, so you should be very careful if you think you spot one. Catching a snake by hand is a little trickier, and should be done with caution. However, if you do not have any tools or nets handy, you can catch a snake using your hands. Use an object to distract the snake's head, like a stick. Firmly grasp its tail and lift the snake upwards, leaving the front part of its body on the ground, but keeping your legs...


Убедитесь в том, что используемая вами клетка подходит собаке по размеру. Кормите собаку в клетке. Смените используемую в клетке подстилку. Тщательно убирайте любые оплошности собаки.

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Oftentimes, dogs will defecate in their crate if it's too big. If the crate is large enough that your dog can comfortably poop in a corner he might choose to go in his crate rather than wait to be let out.  Your dog's crate should be just big enough for him to stand up and turn around in and lie down with his legs straight. Anything bigger might make him tempted to use the crate as a bathroom.  If you have a puppy, choose a crate with his adult size in mind. Crates can get expensive and you do not want to have to keep replacing a crate, but you can block off the excess crate space with cardboard paper, styrofoam, or other puppy safe materials. Chances are, your dog would prefer not to defecate in the same space where he's fed. Feeding him in the crate can help.  You do not need to close your dog in the crate at meal times, as the stress of being locked in may interfere with his ability to eat. Just set the food inside his crate and leave the door open.  Your dog might be wary to enter the crate to eat at first, as he may suspect you're leaving and are trying to lure him in. If you leave the food out and go about your regular activities he should eventually eat. Changing the types of blankets you provide in the crate, or adding extra blankets, can potentially make your dog stop going in his crate.  If you don't use bedding currently, adding a nice bed or some blankets to a crate may make your dog less likely to use the crate as a bathroom. Your dog will not want to defecate in an area if he enjoys cuddling and sleeping there.  Conversely, if you do currently use bedding, and your dog buries his feces under it, remove the bedding. Your dog may be less likely to defecate in his crate if he feels he cannot easily cover it up.  Paper padding should not be left in a crate, especially if your dog is paper trained. Each time your dog defecates in his crate, clean the area thoroughly. Use an enzymatic cleaner from a pet store or grocery store. Eliminating the odor caused by elimination may make your dog less likely to...