Используйте ткань вместо краски. Используйте лампу-глобус вместо сферы из папье-маше. Поместите велосипедный шлем или каску внутри маски для повышения комфорта.

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If you're a decent tailor, fabric may be a better choice for the outside of your Mau5head than paint. Fabric is strong, durable, and looks great. Even better, though, is the fact that fabric coverings are interchangeable, allowing you to rock several different Deadmau5 looks without having to re-paint your mask! If you're pressed for time, waiting several days for a papier mâché mask to dry can be a non-starter. If you can get your hands on one, you may want to instead use a thin yet sturdy plastic lamp globe as the central "head" portion of your mask. Acrylic plastic lamp globes work well. Obviously, you'll want one roughly the same size as the mask above (14" (35.56 cm) in diameter)). Lamp globes are often available from specialty home furnishers and at some department stores.  Bonus points if it already includes a hole at the bottom that's big enough for your head! Finally, you may find that your Mau5head is more comfortable if you secure a sturdy piece of headgear to the inside of the mask so that you can comfortably "wear" the mask on your head. You can do this with superglue (or, if you're worried about damage to your headgear, lots of tape).  Heavy pieces of headgear, like hard hats, can put stress on the mask when you're not wearing it. Make sure your mask is strong and rigid enough to support the weight of any headgear you install inside it to keep your mask from imploding!


Используйте то же масло, что было залито в двигатель. Открутите крышку горловины на двигателе. Залейте масло. Снова проверьте уровень масла. Закрутите крышку и закройте капот.

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Oil comes in different "weights," and different cars require different weights. Check your car's user manual to figure out what kind of oil you need to use, then buy a quart of it from a gas station or convenience store. You don't pour oil down the same pip where the dipstick is located; instead, unscrew the cap located a few inches away. . If your oil was very low, pour in the entire quart. You can use a funnel if you wish, or just pour it directly from the bottle into the tank. Go ahead and pull out the dipstick, wipe it with a rag, reinsert it, and check the oil level to make sure the car now has enough oil. It should now come up to the FULL line. Screw the cap back on tightly, lower the hood and make sure it is firmly closed before starting your engine.


Используйте только защищенные сети (если возможно). Используйте безопасный браузер. Удалите куки Не указывайте свой адрес электронной почты и личную информацию на сайтах, которые вы посещаете.

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As tempting as it can be to surf on unprotected public networks, doing so makes you incredibly vulnerable to other users on that network. Stick to your private home network or other protected networks when out and about. Most public places like coffee shops and airports offer protected networks. Firefox, for example, has built-in security settings that prevent tracking and other security issues that you'll find in most other browsers. If you want to use a more dedicated browser, try Tor. Another option is Opera, which includes a built-in VPN that you can enable to hide your browsing traffic. Deleting cookies that track your activity will cut down on the number of targeted ads and emails you see in your browsers. The linked article also provides instructions for sending Do Not Track requests, which are messages your browser sends to sites to prevent them from using your information. Aside from social media, keep your email address and other personal information off of the sites you visit. If a site you want to access requires an email address, create a spam email address that doesn't use any of your real personal information and use it to log in.


Используйте только нежесткие приспособления для чистки и неабразивные чистящие средства. Не подвергайте кварц воздействию высоких температур. Не используйте кварцевые столешницы на улице.

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Quartz is quite resilient, but it’s not indestructible. Abrasive agents are enough to create small scratches in the soft resin or underlying stone that are often permanent. Similarly, it’s possible for harsh chemicals like bleach and oven cleaner to cause bubbling, staining or discoloration. Play it safe and stick with harmless cleaning solutions like liquid detergents and vinegar.  It’s never a good idea to scour quartz with steel wool, sandpaper, pumice stone or any kind of stiff-bristled brush. Use a separate cutting board when preparing meals to prevent accidental scratches and gouges. Quartz is not meant to withstand intense heat. Always lay out a hot pad or trivet when serving dishes straight out of the oven. If you need to set down hot pots and pans, do it on the cooktop instead of the counter.  Most types of quartz are only designed to tolerate temperatures of up to 300-400°F (150-200°C). More extreme temperatures may cause sudden and severe cracking. A quartz countertop may not the best place for appliances that generate a lot of heat, like toaster ovens or metal rice cookers. When exposed to constant sunlight, moisture and fluctuations in temperature, quartz is at a greater risk of fading or cracking. For this reason, it’s one finish that’s better suited for kitchens and bathrooms inside your home. Quartz surfaces are also more likely to gather dirt and debris outside, meaning they’ll require more frequent cleanings.  For your outdoor furnishings, you’re better off going with materials like stainless steel, aluminum, synthetic plastics and water-resistant woods such as teak and cedar.  If you do decide to have quartz countertops installed in an outdoor area (a poolside bar or patio kitchen, for example), make sure they’re securely covered by an awning or overhang to protect them from direct UV light and precipitation.


Используйте только свежий чеснок. Правильно подготовьте чеснок. Добавляйте чеснок во время приготовления блюд.

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Fresh garlic has more nutritional benefits and greater flavor than garlic flakes, powder or paste. Therefore you should always choose to use fresh garlic in your cooking when possible.  When buying fresh garlic, look for plump, firm bulbs with unbroken skin. Avoid bulbs that are soft or shriveled looking. Store fresh garlic uncovered in a cool place away from direct sunlight, as this helps to prevent sprouting. It should last for up to a month before it grows moldy. Fresh garlic needs to be prepared in a particular way to maximize its health benefits.  Separate the cloves and remove the skin from each, then crush or chop the garlic and leave it to sit for 5 minutes before using it in your cooking. This sitting period allows an important enzymatic process to take place: a phytonutrient known as alliin is converted into allicin, an active compound that is responsible for the majority of garlic's health benefits. After the 5 minutes are up, the garlic should be eaten or used as quickly as possible as the allicin will quickly become inactive. During cooking, add crushed or chopped garlic near the end of cooking time to retain the most flavor and nutritional value. Garlic is an extremely versatile herb and can be used in a wide variety of recipes. Try using garlic in some of the following ways:  Add fresh garlic to salad dressings, salsas, and butters to add a fiery and pungent flavor. Add a few cloves of garlic to trays of roasting meat or vegetables to add a milder, more aromatic garlic flavor. Use chopped garlic as a base in sauces, soups, and casseroles for improved flavor.


Используйте только спелую папайю. Постарайтесь использовать местную папайю. С помощью меда и сахара подсластите коктейль. Используйте холодное молоко. Используйте кубики льда, чтобы приготовить айс-шейк. Подумайте о том, чтобы добавить щепотку черного молотого перца.

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Taste the papaya before you use it in your milkshake, just to be sure, even if it was ripe when you bought it. There are three easy ways to tell whether a papaya is ripe without slicing it open:  Look at the color. Unripe papaya is green on the outside. The skin of ripe papaya will be splashed with rich red, orange, and yellow hues. Some types of papaya grow yellow when ripe, and some grow red—the important thing is that the fruit is not completely green. Squeeze the papaya gently. If it is ripe, the skin will give a little bit. If it is unripe, the fruit will feel hard and firm. If it is overripe, the skin will sag and the fruit may begin to feel squishy. Smell the papaya where the fruit grew from the stem. You should smell a sweet, pleasant scent—nothing rotten or overly-sweet. This method may be most effective once you are familiar with the natural smell of papaya. Papaya is freshest and tastiest when it is locally grown and picked. Papayas grow in Hawaii, Costa Rica, Mexico, Australia, South Africa, Ghana, India, and Peru, among other places. If the fruit grows in your area, pick it fresh or be sure to buy a ripe papaya. If it doesn't grow near you, try to choose fruit that's been imported from as close as possible to your location:  Try Hawaiian Sunrise and Sunset papayas. These small-to-medium-sized red-orange varieties are known for being some of the sweetest papayas on the market. The Sunrise has notably shallow seed cavities, making seed removal much easier than with other types. Try kapaho papaya. This papaya grows in Hawaii and Costa Rica, and is known for a small-to-medium-sized fruit with sweet, yellow flesh. Try a Mexican papaya. Mexican papayas are much larger than kapaho papayas, and they can have either red or yellow flesh on the inside. The Mexican varieties are not as sweet as the Hawaiian papayas, and some say that they have a bland or bitter flavor. Mexican yellows are sweeter than Mexican reds, but still not as sweet as the Hawaiian breeds. Try an Australian variety. The Bettina and...


Используйте томатный сок для сужения пор. Удалите с помощью томатного сока жир с кожи. Используйте томатный сок для лечения солнечных ожогов. Томатный сок сделает вашу кожу более здоровой и сияющей. Используйте томатный сок в качестве кондиционера для волос.

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hrink your pores. The regular application of tomato juice to your face can shrink your pores, leading to a clearer complexion. For maximum effectiveness, mix about 1 tablespoon (15 milliliters) of fresh tomato juice with 2 to 4 drops of fresh lime or lemon juice. Apply this solution to your face using a sterile cotton ball, gently massaging it in small circles. Leave the solution on your face for 5 to 15 minutes before rinsing it off with cool to lukewarm water. Tomato juice can be used to dry out oil on your skin. Before applying the juice, mix it with equal parts cucumber juice. Cucumbers hydrate your skin, which will prevent it from becoming dry and flaky once you strip the oils using the tomato juice. Use a cotton ball to apply the mix onto the oiliest parts of your face each day. Tomato juice can neutralize and cool the skin, and the lycopene in tomatoes can help shield the skin against UV light rays.  Mix about 1/4 cup (60 milliliters) of tomato juice with 2 tablespoons (30 milliliters) plain yogurt. Apply the mask to any part of your skin that caught a little too much sun and leave it on for about 20 minutes before washing it off with cool to lukewarm water. The yogurt works with the tomato to return lost protein to your skin, making it softer. Applying a mixture made with 2 tablespoons tomato juice and 4 tablespoons buttermilk can accomplish the same goal. Leave this concoction on your sunburnt skin for 30 minutes before rinsing it off with cool to lukewarm water. . The vitamin A and vitamin C in tomato juice can help brighten a dull complexion. Mix enough honey into the tomato juice to form a thick paste, and then apply this paste onto your face. Allow it to dry for about 15 minutes before washing it off with a gentle cleanser and warm water. . The vitamins in tomato juice can also add the natural shine back to dull, lifeless hair.  Apply a small amount of tomato juice to your scalp and hair after you wash it with shampoo. Leave it in for 3 to 5 minutes before rinsing it out, as you might do with a...


Используйте тональную основу холодного оттенка. Коричневым карандашом для глаз нарисуйте морщины. Добавьте румян. Накрасьте губы помадой.

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Lightly apply a cool-tone foundation to your face to give it an aged, yellowed look.  Use a pale cool-tone foundation, even if your skin is naturally warm-toned. Regular foundation will work, but it might be easier for you to find a foundation with a strong yellow undertone if you use costume makeup. Apply the foundation evenly over the exposed skin of your face and neck. Use a sponge or brush to do this. When finished, the color of your skin should be paler than normal, but it should still look like it could be natural human skin. Look for any light wrinkles that form on your natural face when you smile or frown. Trace these wrinkles in brown eyeliner, then smudge the eyeliner to blend it into your skin.  Smile, frown, or other scrunch your face up to produce a natural set of creases. Even young skin creases when the face contorts in different ways. As a person ages, these creases are what develop into wrinkles. Lightly trace over the wrinkles around your eyes and mouth using brown eyeliner pencil. Avoid gel liners. Use an eyeliner pencil close to your natural skin tone and lightly highlight around the edges of each brown mark. Blend the two liner colors together using a makeup sponge. Doing so will make your creases look more like wrinkles without making the eyeliner marks too obvious. Dust the apples of your cheeks with a moderate amount of pink blush or rouge. The idea is to make it somewhat obvious that you're wearing make-up instead of making it look as natural as possible. Consider using a cream rouge instead of a powdered one. Either option will work, but creams tend to have a more pronounced look. Choose a matte lipstick in a classic shade. Avoid glittery lipsticks or shiny lip glosses.  Don't be afraid to choose an option that is a little bolder than your normal preferences. A deep pink or solid red could work well. Avoid hot pinks and fire engine reds, though, since these might be a little too flashy. Lips tend to thin out with age, too, so you could consider applying a skin-colored lip liner to...


Используйте тонирующий увлажняющий крем с SPF. Используйте натуральную минеральную основу. Используйте кремовую основу.

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There are many tinted moisturizers available that will provide light coverage for your freckles. Many of these contain sunscreen as well, with an SPF 15 to 30 rating. Go for the SPF 30 if you can find it. This will help to provide some coverage of your freckles and protect your skin from the sun as well. Mineral foundation helps conceal and blend freckles with your natural skin tone. Consult a mineral makeup consultant to determine which foundation color works best for your particular complexion.  Choose a foundation in between your lighter color and the color of your freckles. Apply the mineral foundation all over with a kabuki brush to get the natural, flawless look mineral makeup is known for. This type of foundation is great for people with dry skin. Choose a color slightly lighter than the color of your freckles. Apply the foundation with a cotton ball or makeup applicator, and make sure to blend it well for best results.  Applying a small amount of powder over the foundation helps it set and stay in place all day. Avoid the temptation to apply more than one layer of foundation. You may end up drawing extra attention to the areas you'd like to cover.


Используйте тонкогубцы, чтобы удалить контакты из латуни и проволоку. Отверткой сломайте трубку внутри лампочки. Очистите внутреннюю часть лампочки мыльной водой. Высушите лампочку бумажным полотенцем. Покрасьте металлический цоколь или стекло, чтобы добавить вазе блеска. Для создания вазы в стиле рустик оберните бечевку вокруг цоколя. Готово.

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Use a pair of needle-nose pliers to grip the little point on the end of the light bulb and give it a good twist. This breaks the brass contact and one of the wires leading to the filament. Pull these parts out with the pliers. Wear gloves and eye protection while hollowing out your light bulb in case it breaks. Once you can see inside the bulb, you’ll see a small tube connected to the parts in there. Dig in there with a screwdriver and break this tube. Once you have that out, you can shake the rest of the small parts from inside the bulb out. Empty the contents of the bulb onto a paper towel or cloth that you can easily throw away. Take your empty light bulb to the kitchen sink. Fill it with some water and a couple drops of dish detergent, shake the soapy water around, and dump it down the drain. Stuff a crumpled paper towel into the end of your light bulb to dry it and wipe away any powder or glass bits that are left inside. Allow any remaining water to air dry. Use nail polish or any acrylic paint to hand paint your own design on your vase. Or you can paint the cap only for a simpler look. Allow your paint to fully dry before filling your vase with water and flowers. Fill your vase with water and flowers. Put water into your light bulb vase and some short cut flowers to place inside it. The weight of the water should allow your vase to stand on its own. If you’d like to hang your vase, tie some twine or ribbon around the cap. Hang the vases up on your porch or patio, or keep them on hooks inside.


Используйте тонкую полоску кожи, чтобы сделать лямки. Разрежьте кожаный ремень на три полоски. Закрепите лямки на очках. Закрепите концы к основной лямке.

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Brown belts work especially well for Steampunk goggles. The older the belt is, the better; consider picking one up from the back of your closet, the thrift shop, or a garage sale. The belt must be thin enough to fit through the strap slots on your goggles. You can also cut your own straps out of leather, but you will need to add your own buckle and punch your own holes. The two outer segments need to be long enough so that you can strap them together while wearing the goggles. Set aside the middle segment and keep the outer two. Slide the end of your first strap down through the left side slot on the goggles. Pull the end through by about 1 inch (2.54 centimeters). You can do this by sewing, using fabric glue, or by hammering in brass, gold, or bronze studs. Sewing and gluing will work best on straps made from thin leather, while hammering in studs will work better on straps made from leather belts.  If you choose to sew the straps, be sure to use a thick, waxed thread, and a leather needle. If you choose to glue the straps, you will need to secure them with clips until the glue dries. If you choose to hammer in nail studs, consider getting ones made specifically for leather work; the ones made for fabric may not be tough enough. Add the nose strap if needed. Cut a thin piece of leather or find an old watch band; you can also cut a thin scrap from canvas fabric. Slide both ends of the strap through the slots on the front of the goggles. Secure them using the same method as you did for the back strap; sewing or gluing will work the best, however.


Используйте торшер и настольные лампы, чтобы создать схему с тремя источниками света. Расположите студию рядом с окном, чтобы заменить рисующий или заполняющий свет. Используйте пенокартон в качестве отражателей.

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Three-point lighting is the standard lighting setup used by professional photographers in the studio. It involves setting up one light behind and above your subject, and 2 lights on opposite sides of the camera. A three-point setup can be created used a standing light and 2 desk lamps with LED or CFL bulbs.  The light in the back of your subject is called the backlight. The main light next to the camera is called the key light, and the fill light refers to the final light on the opposite side of the key light. Place your standing light above and behind your subject to make it the backlight. Use lamps for the key and fill, which go under your subject on opposite sides of your camera. Make your brightest bulb or strongest lamp the key light. In a three-point lighting setup, the key light is the main light source that you use to illuminate a subject. A fill light is the light source on the opposite side that softens shadows. Set up your studio space so that it’s right next to a window to save yourself from having to get an extra light. You can use the window as a fill or key light depending on whether the natural light is stronger or weaker you’re your lamp. Window light will provide your subject with a clean, natural look that studio lighting often has a hard time imitating. Choose an east-facing window if you want to shoot in the morning and a west-facing window to shoot in the evening. If you’re shooting objects on a table, lay down a white foam core board underneath your subject. Use clamps to secure your foam board to the table and tilt your camera above your subject. The foam board will reflect light to make it easier to get a good exposure at a higher shutter speed, and will serve as a clean, minimalistic background for your compositions. White paper can have a similar effect, but it’s easily damaged and torn.


Используйте травы. Попробуйте орегано. Использование мяты перечной. Попробуйте эвкалипт. Принимайте дополнительные добавки.

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There are many herbs that can help with breathing and lung health. There is not one correct way to take any of these herbs. You can drink them by making them as teas. You can also take them as supplements. If you don't want to ingest them, you can use these herbs as aromatherapy by heating them in water and letting the scent permeate the room. To make a tea, use one teaspoon of dried herb per cup of boiled water. If you use as a supplement, follow the manufacturer’s instructions. The Italian herb oregano is a natural decongestant, anti-microbial and anti-histamine. The active agents appear to be volatile oils called carvacrol and rosmarinic acid. You can add this herb, either fresh or dried, to recipes for tomato sauces and to rubs on meats. You can also take oregano as a supplement in its oil form. Peppermint's active ingredient is menthol. Menthol relaxes the respiratory tract muscles and acts as an anti-histamine. You can use peppermint as a fresh or dried herb in recipes for fish or desserts. You can also get it as an oil, which you put in food, take it as a dietary supplement, or apply it as a topical cream. There are also some versions of the oil that you can burn to permeate through the air.  Don’t apply peppermint or menthol oil directly to the skin of children. It has been associated with a decrease in the respiratory rate in children.  Many people use menthol-based chest balms and throat sprays to help break up congestion. The leaves of a eucalyptus tree have been used for centuries. It's a natural decongestant, which loosens mucus, making it easier to cough out. The agents responsible for these properties are cineole, eucalyptol and myrtol. Clinical research suggests that eucalyptus can effectively treat chronic and acute bronchitis. You can take eucalyptus oil by mouth or as a topical rub, but it must be diluted.  Eucalyptus oil vapor acts as a decongestant when it is inhaled, making it effective in the treatment of bronchitis. Try placing a couple of drops of the oil into a bowl of hot water and...


Используйте традиционный зестер для снятия спиральной цедры, которую вы используете для украшения коктейлей. Помойте лимон. Проведите зестером вдоль поверхности кожуры лимона, чтобы срезать длинные полоски.

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The original "zester" looks like a small claw with tin teeth or sharp holes. This creates thin strips of peel for garnishing drinks.  When a recipe calls for zest, it means finely minced or grated peel instead. You can use this tool, but you'll need to chop the peel finely afterward. A traditional lemon twist is actually easier to make with a vegetable peeler, as described below. Scrub the lemon surface with hot, soapy water. Use an untreated, unwaxed lemon if you can. The wax is usually harmless (and regulated in the US and EU), but it can affect the taste of the drink. Press the teeth of the zester against the skin and drag it across the lemon. For decorative, extra long strips, rotate the lemon as you go.


Используйте транспортир для измерения каждого из трех внутренних углов треугольника. Запишите измерения всех углов в градусах. В соответствии с их градусами, углы бывают прямые, острые и тупые. Классифицируйте треугольник в соответствии с измерением и типом углов.

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The 3 angles inside a triangle will always have a sum of 180 degrees.  Name the triangle as an obtuse triangle if any of the angles are greater than 90 degrees. An obtuse triangle will only have 1 obtuse angle. Classify the triangle as a right triangle if the triangle possess a right angle of 90 degrees. A right triangle will only have 1 right angle. Categorize the triangle as acute if all 3 of its angles are less than 90 degrees. Determine that the triangle is equilateral if all 3 of its angles, (which would have to be acute), are congruent. In an equilateral triangle, all 3 of the angles will be 60 degrees, because the sum of the 3 interior angles in a triangle is always 180 degrees.


Используйте тройную порцию разрыхлителя. Используйте самоподнимающуюся муку. Смешайте бикарбонат калия и соль.

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One of the easiest substitutes for baking soda is baking powder. If you have baking powder in your cabinet, simply add triple the amount of baking powder to your recipe. For example, if your recipe calls for one tablespoon of baking soda, add three tablespoons of baking powder. You can substitute baking powder for baking soda in pretty much any recipe that requires baking soda. If you're out of baking powder as well, check to see if you have self-rising flour. Self-rising flour contains a small amount of baking powder, so it can also be used as a baking soda substitute. Simply replace the regular flour in your recipe with self-rising flour. If you don't have baking ingredients to use as substitutes, check your medicine cabinet for potassium bicarbonate. This is a medication sometimes used to treat conditions like acid reflux or hypertension. For each teaspoon of baking soda in a recipe, add one teaspoon of potassium bicarbonate mixed with a third a teaspoon of salt. This usually works out best when baking cookies. It may not work out as well for recipes like cakes, pancakes, muffins, and other baked goods.


Используйте тряпку для пыли.

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If you have marble tile on your floor, you may sometimes need to remove dust, dirt, and other debris, such as crumbs or loose tile. However, while a vacuum may be the easiest way to clean up this type of mess, you’re better off using a dust mop to clean the tile. Vacuum cleaners with worn wheels and metal attachments can easily scratch the tile surface. If you want to use a vacuum on marble tile, check the wheels to make sure that they’re not scuffed or rough in any spots. Don’t use metal attachments either.


Используйте тяжеловесные метафоры. Не оставляйте в своем потоке слов просветов. Разбавляйте свою прозу фразами из других языков. Перебивайте других ораторов.

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Verbosity also includes a certain measure of pomposity in the execution. If you want to be counted as a verbose speaker or writer, it helps to get lost in the deep water of an overblown (and mixed) metaphor. Every molehill should not only be a mountain, but a mountain on which hordes of philandering demon spawn forth fortnightly. If you want to run on for a long time, make sure you stitch your prose together ever tighter with gapless precision. In other words, don’t let anyone get a word in edgewise.  Learn to anticipate the ends of your own sentences and start the next sentence before taking a breath. Hook a reader in with a transitional phrase at the end of a long paragraph that will force us to read on, even if we’re bored to tears. Better yet, eschew paragraphing entirely and give no rest for the weary. The long-winded know one thing to be true: “Quidquid Latine dictum sit altum videtur” (Whatever is said in Latin sounds profound). Memorize a few good Latin phrases and insert these whenever you can.  Mix in some French or Italian, overemphasizing the pronunciation, and you'll be pretentious in four languages. Rather than saying, "He makes a habit of using arcane references", try "His modus operandi seems to be obscurum per obscurius" to give your volubility a bit of international flavor. If you have a question as to whether or not the floor is yours, it is. Take control of every conversation and don't let go of the talking stick until you've chattered everyone else into submission. Quell dissent like Ross Perot used to: constantly referring to how often you yourself are interrupted. "Can I finish? Can I get a word in please?" Ignore body language and other nonverbal clues that indicate someone else would like to speak. Keep your gaze focused off in the middle-distance as you recount the sea-faring voyages of your childhood. Ignore the snores at the table around you.


Используйте уверенный язык тела. Указывайте на недопустимое поведение. Предложите способ избежать проблем. Обратитесь к старшему по возрасту или по должности, если ситуация вышла из-под контроля.

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When you go to confront a person who is being mean, you must come off as brave and confident. Pull your shoulders back. Lift your chin and meet the person’s eyes. Stand up to the behavior in a confident way or use your confidence to defy the behavior. That is up to you, but confidence is the key. Tell the person what you thought of his or her words or behavior.Many times the mean person is masking an underlying feeling with negative attention, so avoid making this a personal attack. He or she needs to know that you were upset by the behavior but not the person.  "Hey, I felt humiliated when you teased me in the meeting earlier." Something straightforward and to the point should do the trick. Don't be vague and tell them that they're being mean for example. Instead, give them a specific example, such as how they teased you in front of class. Instead of simply telling the person what he or she did wrong, explain how the situation could have been handled in a more kind way.  For example: "The next time you have suggestions for my work performance, can you please share them with me privately? I'd greatly appreciate that." Alternatively, ask them for help that they can use their talents instead of seeking negative attention. Letting them know that you recognize their skills can start a better working relationship. Be the first one to extend the olive branch and offer kindness. If they're able to gain positive attention, they're usually stop their behavior. This should only be done after you have tried other approaches since it may affect the relationship long term with the other person. If this is someone you only interact with for a small bit of time every once in a while it may not be worth the extra involvement. Bullying is against the rules in most schools and jobs. If you're the target of bullying, reach out to someone who can help put a stop to it.


Используйте увлажняющие кремы и мази для кожи. Включайте в свой рацион здоровые продукты. Проконсультируйтесь с дерматологом.

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Moisturizers help your skin to stay soft and hydrated, reducing discomfort and possibly preventing stretch marks from occurring. Avoid alcohol-based products, which will dry out your skin. Look for creams that contain vitamin E, hyaluronic acid, and onion extract, which may promote skin healing. Maintain a balanced diet full of fruits and vegetables. Your skin needs vitamins and minerals to stay healthy. Stay hydrated by drinking water and avoiding diuretics like coffee. Hydration will promote skin elasticity and may prevent stretch marks. If your stretch marks are especially severe, you may want to see a doctor about possible treatments and to rule out any medical problems that may be causing them. Tretinoin cream, also known as Retin-A, is sometimes prescribed for new stretch marks to promote healing through an increase in collagen production. This drug should not be used by women who are pregnant or breastfeeding, as it may cause birth defects or be harmful to a newborn.


Используйте увлажняющий крем или мазь. Используйте крем с кортикостероидами. Не чешите кожу. Избегайте воды. Избегайте контакта с определенными металлами и другими веществами, вызывающими раздражение. Используйте лосьон «Каламин», с тем чтобы успокоить сыпь и зуд. Попробуйте делать ванночки с гамамелисом. Попробуйте приемы, которые помогут расслабиться. Поговорите с врачом о кремах или таблетках, подавляющих иммунную реакцию. Спросите врача о фототерапии.

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This is especially helpful for dyshidrotic eczema, which tends to occur on the hands and feet. Choose a moisturizing cream formulated for hands or feet.  Petroleum jelly can also help keep your skin moisturized. You may also be able to find a barrier cream, such as Tetrix, that can help reduce your exposure to skin irritants. This can be helpful if you handle irritating substances, such as water, cement, or nickel, during your work. Corticosteroid creams are effective for pretty much any kind of eczema. Your doctor can prescribe you one that will help treat your flare-up. Use the cream after bathing, or try putting it on before you go to sleep. In fact, you can apply it at night and then put on cotton gloves, which will keep the cream on your hands. Scratching makes the rash worse. In addition, bursting the blisters also makes the rash worse. If you can let them heal instead of bursting them, your skin will likely heal faster. Unlike other types of eczema, water can irritate this rash, especially on your hands. Try to keep your hands out of water as much as possible.  Sweating can also contribute to flare-ups. If you sweat a lot, your doctor may prescribe a treatment for this to help your eczema. Additionally, make sure to dry your hands thoroughly when you do get them wet. Metals such as nickel, chromium, and cobalt may also cause flare ups. You may be exposed to these metals if you work with concrete. Other chemicals from work or environmental exposure may also cause a flare-up. To keep your hands from this irritant, try wearing gloves. Calamine lotion can help soothe your rash. It can also calm the itching. You can also apply this lotion after washing your hands or bathing. You can find witch hazel at the drug store, usually near the rubbing alcohol. Witch hazel is an astringent. Soaking your hands in a bath of witch hazel can reduce skin inflammation and provide you with some relief during the healing process. This type of eczema can flare up when you're stressed out. Try to keep your stress levels down...


Используйте увлажняющий шампунь. Начните реже мыть голову с применением шампуня. Используйте кондиционер, после того как применили шампунь. Используйте усиленный кондиционер для волос. Используйте натуральную маску для волос.

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There are many different kinds of shampoo on the market, but choose a shampoo that specifically contains moisturizing properties aimed at restoring dry hair. Look for shampoos that are labeled as “hydrating,” “moisturizing,” or “replenishing.” Shampoos that contain oils hydrate hair really well.  Some shampoos contain cleansing ingredients such as alcohol and sulfates that can effectively clean your hair, but can also cause your hair to dry out. Try to avoid shampoos that have sulfate ingredients or buy shampoos that specifically are labeled “sulfate free” and “alcohol free.”  You could also try using a gentle shampoo made for babies. Baby shampoo has a gentle formula that can cleanse your hair without washing away your natural hair oils. Frequent shampooing can wash away the natural oils from your hair that keep your strands moisturized. If you wash your hair every day, try washing your hair every other day, or even every couple of days. This will allow your hair to naturally retain its oils and stay hydrated. If you’re concerned about your hair being oily looking, consider using dry shampoo in between your washes. Dry shampoo can liven up the look of your hair without having to shampoo it. Conditioning your hair after you shampoo is an easy way to add extra moisture to your hair. Conditioners, by nature, are meant to add hydration to hair, but look for conditioners that are specially formulated for dry hair. Be sure to focus adding the conditioner to the ends of your hair; the part of your hair that is most likely to be dry and damaged. Using a deep conditioner a few times a month can add even more moisture to your hair. Deep conditioners contain natural ingredients like oils but also contain man-made ingredients like proteins and polymers that help hydrate hair. Before shampooing, add a deep conditioner to your hair, and use your hands and fingertips to completely cover your hair, especially the ends. Leave the deep conditioner on your hair for at least 15 minutes, then rinse out the conditioner. Deep...


Используйте угольный гриль В качестве более простого и удобного варианта выберите газовый гриль. Жарьте быстро готовящиеся продукты на прямом огне. Жарьте медленно готовящиеся виды мяса на непрямом огне. При приготовлении пищи на гриле пользуйтесь подходящими инструментами. Проверьте готовность мяса

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for a natural smoky flavor. A charcoal grill requires coals to be lit in order to begin grilling, which can be done using a fire starter and a long match. Wait for the charcoal to heat up for about 20 minutes before starting to cook.  When you're done with the charcoal grill, close the lid and let the coals cool down naturally before emptying the ashes. Charcoal grills get hotter and impart a more natural flavor, but they're more difficult to clean and keep at a constant temperature. for an easy-to-use, convenient option. A gas grill often uses a propane tank that will need to be properly attached before starting to cook—you can do this by connecting the grill's gas line to the propane tank nozzle. The gas grill has controls that you can easily turn on and off to light the grill, as well as control the temperature and placement of the fire.   Gas grills tend to be more expensive but are easier to work and don't take as long to heat up. Make sure the gas is turned to the off position before hooking the propane tank up to the grill. If you're cooking something like burgers or hot dogs, it's best to cook them over direct heat since they cook faster. The section of your grill with direct heat will be the hottest.  A gas grill will have settings, such as Low, Medium, and High, that you can easily adjust to get the right heat level. Your charcoal grill will just be set up normally with lit coals underneath. Foods such as ribs are often cooked over indirect heat for the slow and steady smoky flavor. Set the indirect heat section to low heat on a gas grill, or place your food on the side without coals underneath on a charcoal grill.  For charcoal grills, keep your coals or briquettes on one side of your grill—the direct heat side—and keep the other side (the indirect heat side)—free of coals. Close the lid for slower-cooking foods to keep the heat in. When you go to place your meats or veggies on the grill, use a pair of tongs or a spatula, as these are likely your most useful tools. It's also a good idea to have...


Используйте угощения для соблазнения ими кролика. Примите меры против укусов. Позвольте кролику самому решать, когда заканчивать игровое время.

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Rabbits might be nervous when they begin playing, which can lead to aggressive behaviors. To keep your rabbit happy, try using treats as a means to lure him out of the cage.  Many pet store rabbit treats are high calorie and not great for a rabbit's longterm health. Opt for healthy snacks instead, such as raisins, small pieces of apples, pineapple, celery, strawberry, and shredded wheat with no frosting. While treats are a great start, do not overfeed your rabbit. Allow your rabbit to have a few snacks when he enters the play area, but do not indulge him with treats every time he asks. Rabbits do sometimes bite. It's not always an overt act of aggression. Sometimes it's a response to stress or an attempt at affection, but the behavior is a problem for owners.  Do not scold a rabbit. As rabbits are naturally timid, scolding does more harm than good in terms of discouraging biting.  When a rabbit bites, gently push him away. Say something nice to him and pet him afterwards. Repeat this behavior as needed until a rabbit no longer acts out by biting. Rabbits are independent animals, and you need to respect this. Let them make decisions about playtime.  Rabbits will signal when they're ready to play. They will circle their owners feet or tug at sleeves and pant legs. Wait for your rabbit to signal he's ready to play before bringing out the toys. When your rabbit loses interest in a game, and tries to return to his cage, let him. Rabbits often want to be alone and they'll resist playtime if it becomes something that feels forced.  If a rabbit is engaged in another task, let him finish before trying to get him to play. Rabbits do not always want to play for the same amount of time. Some days, your rabbit might want to play for an hour and other days only 10 minutes. Do not push your rabbit to play more or less than he wants.


Используйте удобрения с высоким содержанием азота. Обработайте участки с клевером гербицидами. Обработайте клевер аммиаком, чтобы сжечь его.

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Clover does not do well in a nitrogen-rich environment, so a nitrogen fertilizer will kill this weed. Look for a fertilizer with a high nitrogen content at your local hardware store or online. Spray the fertilizer directly on the clover, following the instructions on the label.  Go for an organic, slow release fertilizer if you only have small patches of clover in your lawn. If you have large patches or sections of clover, opt for a fertilizer that is quick release to get rid of this weed right away. You can apply the fertilizer once a month, or based on the instructions on the label. Applying the fertilizer every spring is also a good preventative measure to stop clover from growing. Look for herbicide that contains 4-Dichlorophenoxyacetic acid and Dicamba, as they will stop the clover from growing and kill them. Apply the herbicide directly to the clover. Make sure the herbicide does not get on any other plants.  Put the herbicide on the clover once a month, or until it dies. You can buy herbicide at your local hardware store or online. Ammonia will scorch and kill the clover. Only apply sulphate of ammonia made for use on lawns when the soil is moist after a rainy day. You can also wet the lawn with a hose before applying the ammonia if you don't want to wait for a rainy day. Put the ammonia directly on the clover so you do not scorch other areas of your lawn.  Apply the ammonia once a month, or until the clover dies. Buy ammonia for lawn care at your local hardware store or online.


Используйте удочку или спиннинг с катушкой. Купите набор крючков. Используйте гольян в качестве приманки.

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The simple, old-fashioned pole is used by most crappie fishermen, and it's quite effective. You can use an inexpensive cane pole or a fiber or graphite pole. Lightweight poles are usually best when you're fishing for crappie. If you'd rather use a rod and reel, that's fine, too. Jigs by far the most popular lures used to catch crappie. Don't rely on just one, though; the elusive crappie is picky, so you'll need an array of jigs to try on any given fishing expedition. They come in different weights, shapes, and sizes. Crappie generally bite on smaller jigs.  Jigs are covered with synthetic soft bodies that are made with many different types of materials and come in all kinds of colors and textures. Some soft bodies are made to look like a particular type of bait. If you'd prefer not to use a synthetic soft body, use minnows as bait. Crappie are attracted to minnows, so this is the most popular type of real bait used to fish them.


Используйте узкую повязку для перевязки небольших порезов. Используйте бактерицидный пластырь для ран на пальцах рук и ног. Используйте пластырь-бабочку для порезов и небольших ран. Используйте марлю или лейкопластырь для перевязки ожогов. Используйте молескин для перевязки волдырей.

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The most common type of bandage is a strip bandage — usually known as a Band-Aid, which is actually a brand name. These are best for use on small cuts and abrasions that occur on a flat surface. To apply, simply remove the wax-paper backing and position the gauze-portion over the wound. Use the sticky wings to secure the bandage, being careful not to pull them too tight or the bandage will peel off. A knuckle bandage is a special adhesive bandage shaped like an "H." This makes it easy to apply to cuts and abrasions between your fingers or toes. Peel off the wax paper backing and then position the wings to go between the fingers/toes, with the center piece located over the wound. This will help the bandage to stay in place for longer. This is important because wounds between the fingers and toes are in a frequently moved area of the body. A butterfly bandage can be recognized by two sticky adhesive strips connected by a thin, non-sticky strip of bandage. This style of bandage is used for keeping a cut closed, not for absorbing blood or preventing infection. If you have a slice or cut that can be "pulled apart," you may consider using a butterfly bandage. Peel off the backing, and then place the bandage so that the sticky parts are on either side of the cut. Pull the closure a bit tight to help close off the cut. The non-sticky center strip should be located directly over the wound. A piece of sterile gauze secured with tape should be placed over the butterfly closure for at least the first 24 hours to help prevent infection while the cut seals itself. If you experience a minor burn (symptoms including redness, swelling, slight pain, and the affected area is no larger than 3-inches wide), you can treat it at home with basic bandaging. Use a piece of sterile, ideally nonstick gauze (as even minor burns can blister or open unexpectedly), to cover the burn. Then, use adhesive bandage tape to secure the gauze in place. The adhesive bandage should not come in contact with the burn at all. Moleskin is a special type...


Используйте уксус. Используйте соду. Растолките три таблетки ацетилсалициловой кислоты (аспирина). Используйте лимонный сок.

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Concoct a mixture of two parts white vinegar, and one part water (cold or warm). Pour the mixture onto the stain, and let it soak overnight. Then, wash your garment as you normally would. Some people can't stand the smell of vinegar. If that's the case for you, skip ahead to one of the following options below. Create a paste out of baking soda and warm water. Use just enough baking soda and water to make a paste-like texture. Then, get an clean toothbrush and firmly apply the paste to the area. Gently scrub back and forth, then let the stain sit for a few hours. Finally, rinse the stain. Put them in a cup. Then, add about two tablespoons of water until the mixture becomes paste-like. Apply it onto the stain, and let it sit for an hour. Rinse the stained part of the garment. Lightly sprinkle salt onto the stain. Then squeeze some lemon juice onto the stain until it's saturated. Rub the stain until it's gone, and then launder your jeans.  This is a great preventative measure as well. You could use the mixture on shirts you know you'll sweat in (like gym shirts). Keep in mind that lemon juice might lighten your jeans' color.


Используйте уксус. Попробуйте яблочный уксус. Попробуйте гамамелис. Приготовьте смесь из кастильского мыла и соды.

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Vinegar is a mild way you can cleanse your scalp. Start by washing your hair like usual. After you have rinsed out the shampoo, pour a vinegar and water solution onto your scalp. Let the vinegar stay on your scalp for about five minutes. Rinse with cold water. To make the solution, mix one part vinegar with two parts water. Apple cider vinegar can help improve the health of your scalp. It can kill bacteria, viruses, and fungi that lead to dry scalp and dandruff. It can also help remove buildup and cleanse your scalp. Mix ¼ cup of apple cider vinegar with a cup of water. Place it into a spray bottle and spray the mixture over your hair and scalp. Then, massage the mixture into your scalp and leave for three to five minutes. Rinse with warm water and then shampoo as normal. Witch hazel is an astringent that can help remove buildup and residue on your scalp. You can soak a cotton ball in witch hazel and wipe it around your scalp, or you can make a witch hazel rinse with one part witch hazel and two parts water. Leave the rinse on for a few minutes, and then shampoo your hair. When choosing a witch hazel brand, choose one that is alcohol-free. If you have a lot of buildup on your scalp, you may need something a bit stronger. Mix castile soap with a tablespoon of baking soda. Take this mixture and massage it on your scalp. Let it sit for around five minutes. Rinse the mixture with warm water, and follow that with a cold water rinse.


Используйте уместное приветствие в зависимости от времени суток. Если вы в более близких отношения, вы можете сказать "salut". Скажите свое имя. Выслушайте представление другого человека, затем выразите знак любезности.

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Salutations are words like "Hi" and "Hello." These are simple sayings used right when you meet someone. There are many salutations in French (just like in English). Below are a few of the most common (with pronunciation guides):   Bonjour (Hello/Good day): Bohn-zhoou. The "zh" is pronounced like the "ge" in "deluge." The n and r are very delicate — almost silent.   Bonsoir (Good evening): Bohn-swah. Here, again, the n is very delicate.  Bonne nuit (Goodnight): Bun nwee . The n isn't as delicate here. You can use "bonjour" in nearly all situations, so it's a good one to memorize. The others are only used later in the day. This is an informal greeting. It's a little like "Hi" or "Hey" in English. It's perfectly fine to use this around friends, family members, and children, but you probably won't want to use it for a new boss or professor — this can be disrespectful.  Salut (Hi [informal]): Sah-loo. The "loo" actually uses a subtle sound that's not common in English — it's a little like "liu" with a very soft ee sound at the beginning. A good pronunciation example is here. After the salutation, you can let the other person know who you are. Again, there are a few different ways to do this (which are listed below). Only use the informal options for friends, family members, children, and so on.   Je m'appelle ______ (My name is ______): Zhuh mah-pell (your name). Again, the zh here is pronounced like the "ge" in "deluge."  Je suis ______ (I am ______): Zhuh swee (your name).  Moi c'est ______ (I'm  ______ [informal]): Mwah say (your name). Another informal option is to simply say your name after salutations are exchanged. This is a little like saying, "Hi. Judy." (if your name's Judy) as you shake someone's hand. In English, when you meet someone, you usually end your introduction with "nice to meet you," "It's a pleasure," or another similar phrase. French is no different. Use the phrases below to show you're happy to make someone's acquaintance:  "Ravis de vous connaitre" (Pleased to meet you): Ra-vee deh voo...


Используйте устойчивый к ультрафиолету полиэтилен. Используйте плотный двуслойный пластик. Купите стекловолокно. Используйте стекло.

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It is UV-stabilized.  Plastic film has to be replaced every few years PET plastic has a shorter life expectancy then the non toxic LDPE plastic. It must be washed occasionally. It will not hold heat as well as glass, but is adequate for lean-tos, quonsets and small stand-alone framed greenhouses. Polycarbonate can be curved slightly around the frame and it has an energy savings of up to 30 percent, because it is double-walled. Polycarbonate is 200 times stronger than glass so it won't chip or crack during construction.Polycarbonate also has high light transmission and is UV-stabilized, but does contains toxins such as BPA`s that are water soluble. Acrylic has more light transparency but is not as strong (yet still stronger then glass) 80 percent of light filters through polycarbonate. 90% filters true Acrylic. Fiberglass will turn yellow and lose transparency in a few years. Acrylic is more expensive but has higher transparency and stays clear up to 10 years.  Choose clear fiberglass or even better Acrylic. It will need a new coat of resin every 10 to 15 years. Invest in higher-grade fiberglass. Light transmission is greatly reduced on low-grade fiberglass or just buy Acrylic.  This will save you approximately 25% in cost compared to glass and is easier to work with. This is the most attractive material, if you are building a greenhouse that will accentuate your house or garden.  Glass is very fragile and is expensive to replace when it breaks, but on the other side acrylic, fiberglass and polycarbonate needs replacing over time. You must build a framed greenhouse with a foundation, any misalignment because of settling can cause damage. Tempered glass is preferable because it is stronger than regular glass, consider using hardened glass for the roof. A 4mm thickness of float glass is suggested if you are in a area prone to hail. If you are going to the expense of installing a glass greenhouse, you should consider bids from construction companies to ensure the foundation and frame can handle the weight.


Используйте устройства в своих интересах. Не кормите троллей. Сохраните доказательства. Доложите о кибериздевательствах. Находитесь в безопасном месте.

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Since cyberbullying happens on electronic devices, you can use that same technology to work in your favor. Many phones and websites have ways of blocking people who are being mean to you.  For instance, on your phone, you can likely block incoming messages and calls from a particular person.  On websites like Facebook, try unfriending and/or blocking the person completely. Sometimes, cyberbullies are referred to as "trolls," and a common internet saying is "Don't feed the trolls." In other words, cyberbullies won't get any enjoyment out of bullying someone if the person doesn't respond at all. Try to ignore the people who are bullying you. If someone is bullying you on a particular website, try avoiding that website so you won't have to read the hateful things the person is saying and so that you won't be tempted to respond. Just like in person, it can help to keep evidence of cyberbullying on hand. Keep emails and messages connected to bullying, and you can even take screenshots of times when cyberbullying has happened. Try to record times and dates, as well. The reason you should keep this information is it makes easier for websites and companies to stop cyberbullying when you present this type of information to them. You can report cyberbullying to the website where it is happening, if it is happening on a social media site, for instance. You can also report it to your school if someone from the school is doing the bullying. If it is more severe, such as if someone is posting inappropriate pictures of you, you can even report it to the police. Just make sure you have your evidence with you when you do. Never give out personal information on the internet. Don't post your home address or your phone number, for instance. Bullies and other predators can use that information to find you, so you want to give them as little information as possible to use against you.


Используйте фен.

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This method works best for dogs with very long or thick coats, such as Siberian Huskies, whose double coats take a very long time to dry using the other methods. However, a blow dryer should only be used on a dog who is not afraid of the dryer.


Используйте фиксатор, чтобы увлажнить спонж для нанесения тональной основы. Распылите на кисть для теней. Сбызните кисть консилера для глаз.

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Many people use a Beauty Blender, or a generic version of this well-known makeup sponge, to apply their liquid foundation. To use this sponge properly, you’re supposed to dampen it before applying makeup. Instead of using water, you can use setting spray to dampen the sponge.  This may not work with all sponges. Some brands may deteriorate from a setting spray, so be careful. The moisture on the sponge will help blend and smooth the foundation easily and evenly. The setting spray will also help prevent the foundation from coming off over the course of a long day. Many powder eye shadows go on very lightly, and it seems like you have to pack on multiple coats to get the bold, pigmented color you want. Setting spray can help with this. Take your shadow brush and dip it into the powder eye shadow you will be applying. Then, before you apply it to your lid, spray the brush with your setting spray. This will make the shadow more opaque and bold than the dry powder alone.  The eye shadow will be damp going onto your lid, but it will dry quickly. The setting spray will help your eye shadow stay in place and last all day, without smudging or creasing. If you're trying a new look or doing a look that requires blending, avoid doing this. Wait until you have completed your look, then close your eyes and spray them. To cover dark circles and make your eyes appear brighter, apply concealer under your eyes. Use your finger to dab a few dots of the product. Then, spray your concealer brush with setting spray before using it to blend in your concealer.  By getting your concealer brush damp with the setting spray, you will make it easier to blend the concealer. The setting spray will hydrate the delicate skin under your eyes, and it will also keep the concealer looking smooth and flawless, rather than splotchy or crease.


Используйте фильтр с активированным углем для питьевой воды. Установите в доме фильтр обратного осмоса. Меняйте фильтры по мере необходимости. Кипятите хлорированную воду в течение 20 минут.

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Activated carbon is a special filter media that removes chlorine, chloramines, and organic compounds from water.  Some activated carbon filters can be connected to your home’s water supply, or you can buy a filtered pitcher that uses an activated carbon filter.  Activated carbon filters remove both chlorine and chloramine.  Choose an activated carbon filter that has been certified by NSF International, a nonprofit that tests and certifies water filtration products. Reverse osmosis refers to the process in which ions and particles are removed from the water.  Reverse osmosis systems can be installed directly beneath your kitchen sink or where your water supply enters your home, and are therefore very convenient relative to other dechlorination methods.  But they’re also very expensive, often reaching several thousand U.S. dollars. Additionally, reverse osmosis filters are energy-intensive and produce large volumes of wastewater. All filters need to be changed eventually.  The amount of time that passes between filter changes depends on your filter’s size and how heavily it’s been used.  Check the manufacturer’s directions to ensure you’re changing your filter with the appropriate frequency. Boiling creates heat and aeration (via bubbles), the combination of which is sufficient to remove volatile chlorine after 20 minutes.  If you’re trying to dechlorinate large batches of water, however, this method is probably not practical. Boiling for at least 20 minutes will also remove chloramine, which is added instead of chlorine in some areas.


Используйте фиолетовый шампунь. Установите фильтр на душ. Используйте тонирующее средство для волос. Увлажняйте волосы перед плаванием в бассейне. Используйте кислотный ополаскиватель для волос, чтобы предотвратить появление зеленого оттенка.

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A number of purple shampoos--literally, the shampoo is purple--are available at salons and drugstores, and they work to counteract brassiness in blonde hair.  ”Brassiness” is when blonde hair takes on an unflattering yellow or orange tone. It results when the blue molecules in hair begin to fade and leave the yellow and orange molecules to shine through more strongly. Purple shampoos work by restoring blue tones to the hair, helping to prevent brassiness. The minerals in tap water can contribute to changing blonde’s natural tone into a brassier color (from iron deposits) or into a greenish color (from the chlorine in the water). Installing a filter on your shower head will help prevent those color-changing minerals from being absorbed into your hair and will help keep your hair its natural shade. If your hair is taking on a brassy tone, make an appointment at the hair salon to have toner applied or buy toner at a drugstore and apply it yourself.  Toner increases the blue and purple tones in your hair and mutes the orange and yellow ones, counteracting brassiness. You can typically expect to pay about $40 or more for a toning treatment at a salon. A drugstore toner will typically cost around $10, but may not be as effective as a salon treatment. Spraying your hair down with tap or filtered water before going in the pool will help prevent it from soaking up chlorine in the pool water. Be sure the water you’re spraying your hair with isn’t already highly chlorinated, or it will defeat the purpose. If your hair begins to take on a greenish cast after swimming in a pool or because your shower water contains higher levels of copper or chlorine, you can help tone down the green by using an acidic hair rinse. An acidic hair rinse will remove the buildup left behind by styling products and mineral deposits that can cause changes in your hair color.  Mix 1/2 cup (for shorter hair) to 1 cup (for longer hair) of apple cider vinegar with 16 ounces of water. After shampooing, rinse your hair with the vinegar mixture and...


Используйте формулу El numéro de mes. Начните с числа. Правильно произносите месяцы. Правильно называйте год.

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" When someone asks you the date in Spanish, you'll always follow the same formula. Start with el (ELL), followed by the number that corresponds to the day. Then say de (DAY) followed by the name of the month. You can start by saying hoy es (OY ESS) before the date, which means "today is." For example, if someone asked you the date, you could say "Hoy es el dos de febrero," or "Today is February second." In most contexts it is also acceptable simply to say the date. In English, ordinals (such as "second" or "third") are often used to say the date. In Spanish, however, you always just use the number. To say the date in Spanish you'll need to know the words for all the numbers from one to 31.  There is one exception to this rule. When you are talking about the first of the month in Spanish, you use the word primero, which means "first." If you aren't yet comfortable with your numbers, practice counting in Spanish. You can also post notes around your house with the numeral and the Spanish word for that number so you get used to associating the two. After saying the day, you'll add the word de (DAY) and then say the month of the year. If you don't already have the months of the year in Spanish memorized, buy a Spanish calendar so you're looking at them regularly.  January is enero (ay-NAIR-oh). February is febrero (fay-BRAY-roh). March is marzo (MAR-soh). April is abril (AH-breel). May is mayo (MY-oh). June is junio (HOO-nee-oh). July is julio (HOO-lee-oh). August is agosto (ah-GOHS-toh). September is septiembre (sayp-tee-AIM-bray). October is octubre (ahk-TOO-bray). November is noviembre (noh-bee-AIM-bray). December is diciembre (dee-see-AIM-bray). In most instances, you probably won't need to state the year along with the date if you're just speaking conversationally. If you do, simply add another de after the month followed by the number that corresponds to the year. In English you may have become accustomed to a shortened way of expressing years. For example, if you want to say 1991 in English, you would say...


Используйте формулу y=mx+b. Постройте график. Найдите точку пересечения линии с осью y (это b). Найдите наклон линии. Проведите прямую линию.

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To graph a linear equation, all you have to do it substitute in the variables in this formula.  In the formula, you will be solving for (x,y). The variable m= slope. The slope is also noted as rise over run, or the number of points you travel up and over. In the formula, b= y-intercept. This is the place on your graph where the line will cross over the y-axis. Graphing a linear equation is the most simple, as you don’t have to calculate any numbers prior to graphing. Simply draw your Cartesian coordinate plane. If we use the example of y=2x-1, we can see that ‘-1’ is in the point on the equation where you would find ‘b.’ This makes ‘-1’ the y-intercept.  The y-intercept is always graphed with x=0. Therefore, the y-intercept coordinates are (0,-1). Place a point on your graph where the y-intercept should be. In the example of y=2x-1, the slope is the number where ‘m’ would be found. That means that according to our example, the slope is ‘2.’ Slope, however, is the rise over run, so we need the slope to be a fraction. Because ‘2’ is a whole number and a fraction, it is simply ‘2/1.’  To graph the slope, begin at the y-intercept. The rise (number of spaces up) is the numerator of the fraction, while the run (number of spaces to the side) is the denominator of the fraction. In our example, we would graph the slope by beginning at -1, and then moving up 2 and to the right 1. A positive rise means that you will move up the y-axis, while a negative rise means you will move down. A positive run means you will move to the right of the x-axis, while a negative run means you will move to the left of the x-axis. You can mark as many coordinates using the slope as you would like, but you must mark at least one. Once you have marked at least one other coordinate using the slope, you can connect it with your y-intercept coordinate to form a line. Extend the line to the edges of the graph, and add arrow points to the ends to show that it continues infinitely.


Используйте формулу прямой линии. Изобразите неравенство. Проведите линию. Заштрихуйте график.

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This is the same formula used to graph regular linear equations, but instead of an ‘=’ sign being used, you will be given an inequality sign. The inequality sign will either be <, >, <, or >.  Slope intercept form is y=mx+b, where m=slope and b=y-intercept. Having an inequality present means that there are multiple solutions. Find the y-intercept and the slope to mark your coordinates. If we use the example of y>1/2x+2, then the y-intercept is ‘1’. The slope is ½, meaning you move up one point and to the right two points. Before you draw it though, check the inequality symbol that is being used. If it is a “greater than” symbol, your line should be dashed. If it is a “greater than or equal to” symbol, your line should be solid. Because there are multiple solutions to an inequality, you must show all possible solutions on your graph. This means you will shade all of your graph above or below your line.  Choose a coordinate - the origin at (0,0) is often the easiest. Make sure that you note if this coordinate is above or below the line you’ve drawn. Substitute these coordinates into your inequality. Following our example, it would be 0>1/2(0)+1. Solve this inequality. If the coordinate pair is a point above your line and the answer is true, then you would shade above the line. If the answer to the inequality is false, then you would shade below the line. If the coordinate lies below your line and the answer is true, then you shade below your line. If your answer is false, then shade above our line. In our example, (0,0) is below our line and creates a false solution when substituted into the inequality. That means that we shade the remainder of the graph above the line.


Используйте французский язык. Скажите "Bonjour. Скажите "Salut" для неформального приветствия. Вечером скажите "Bonsoir".

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Particularly in the western regions of Switzerland, people should be able to understand you if you speak French to them. Swiss French varies much less dramatically from standard French than does Swiss-German from standard German. " This term is the standard, textbook translation of “hello," and you can use it in both formal and casual settings. Bonjour is a combination of the term "bon," meaning "good," and "jour," meaning day. The literal translation is "good day." The word is pronounced "bon-zhoor". The "t" is silent, so pronounce the word "Sah-loo". This translates to a casual “hi” or “hullo” rather than a formal “hello.”  Even though salut is an interjection used to greet people, it is related to the French verb "saluer," meaning "to greet" or "to salute." Another informal greeting using this term would be “Salut tout le monde!” Roughly translated, it means “Hello, everybody!” The term "tout" means "all" and "le monde" means "the world." This greeting would only be used amongst a group of close friends. Pronounce it "bon-swar". The literal translation of this word is “good evening,” and it should be used to say “hello” in the evening or at night. The term can be used in formal and casual settings, but it is more likely to be heard in formal settings.  "Bon" means "good", and "soir" means "evening". One way to greet a crowd of people in the evening is to state, "Bonsoir mesdames et messieurs," meaning, "Good evening, ladies and gentlemen." Pronounce it, "bon-swar meh-dahms et meh-sures."


Используйте фрукт угли в холодных блюдах. Замените им апельсины или грейпфрут. Законсервируйте фрукт угли. Добавьте дольки в конце процесса приготовления.

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Like many citrus fruits, ugli fruit works well in cold dishes like tossed salads with mixed dark greens or tropical salads.  For a simple chopped salad, use various leafy greens, like green leaf lettuce, curly endive, lamb's lettuce, and spinach. Consider adding complementary fruits, like strawberries, or other accents like sliced almonds, crumbled blue cheese, or granola. Avoid adding too many other flavors, though, since they could run the risk of clashing with the flavor of the ugli fruit. Regarding dressings, opt for mild or tangy vinaigrettes.  For a simple fruit salad or tossed fruit dish, combine the ugli fruit with other tropical vegetables or complementary vegetables, like mango, pineapple, strawberry, or grape. Avoid adding other tangy citrus fruits, like mandarin oranges, since the tastes are too similar. In addition to using ugli fruit in cold mixed dishes, you can also use it as a garnish for certain desserts, like cheesecake. The taste of ugli fruit is similar to both of these other citrus fruits, and the structure is equally similar, so ugli fruit often works well as a replacement.  In fact, as a type of tangelo, the ugli fruit is actually a hybrid of the grapefruit (or pomelo) and the mandarin orange. The flavor is closer to the taste of an orange than the taste of a grapefruit, but it has a tangy note that oranges lack. Typically, these fruits are very juicy and sweet. The peel and juice of the ugli fruit can be used to make marmalade, just like oranges can be used for marmalade. Combine one chopped ugli fruit with 3/4 cup (180 ml) white sugar and 1 Tbsp (15 ml) ugli fruit zest in a saucepan. Bring the ingredients to a boil over high heat, stirring frequently, ad cook for 7 to 10 minutes. When done, the marmalade should lose its watery properties and should become thick and glossy. If you use ugli fruit in a cooked dish, like a stir-fry, you should add the prepared segments at the end of the cooking process to avoid breaking them down.  Ugli fruit segments work well in a stir-fry with a sweet...


Используйте функцию «Сохранить как копию», чтобы создать дубликат изображения до начала редактирования. Научитесь использовать корректирующие слои, чтобы постоянно контролировать все изменения. Настройте возможность открывать фотографии в режиме «Camera Raw», чтобы быстро вносить небольшие изменения без последствий для оригинала снимка. Используйте «пакетную обработку», чтобы автоматически вносить одинаковые изменения сразу в несколько снимков.

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It is the best practice, especially if you're new to digital editing, to always save a copy of your image before working on it. This allows you to experiment and edit without worrying about making a mistake. While you can also click "Undo," this gets much harder if you're trying multiple things at once, like cropping, tinting, sharpening, etc.  Click "File" → "Save As," or simply press Ctrl+Shift+S (Windows) or Cmmd+Shift+S. At the bottom of the "Save As" menu, click "Save as a Copy." The last thing you want to do is experiment color, contrast, saturation, etc. and not have the ability to fix it when you go too far. While you should always save a separate copy of an image before editing, Adjustment masks let you keep tinkering with these setting at any point in the future, including turning them on/off, without using "Undo."  Click "Window" in the top bar. Select "Adjustments." Choose your adjustment, from Brightness/Contrast to Gradient Maps. Note how a new layer is created. Delete, re-order, or change the opacity of your layers at any time, or double-click to change the settings. Camera Raw opens a new copy of your picture with sliders for color temperature, contrast, light control, clarity, saturation, and cropping. This allows you to make quick, basic changes with real-time sliders and effects. It will appear automatically when the picture is open if you set it properly:  Click on "Photoshop" in the upper left corner. Click on "Preferences" → "File Handling" Under "File Compatibility," check "Prefer Adobe Camera Raw for Supported Raw Files." Click on "Camera Raw Preferences" and set JPEG and TIFF Handling to "Automatically Open all Supported." Say, for example, you know that most of your images are a bit too dark, and they all could use an extra 10 points of Brightness. Instead of manually editing each photo, you can teach Photoshop to do it for you on many pictures at once. For learning's sake, say you want to add 10 points Brightness to 15 images:  Click "Window" ↠ "Action" to bring up the Actions...


Используйте химикаты после окончания первичного периода цветения. Выясните, где применять обработку. Примените сельскохозяйственные ПАВ. Выберите правильный тип гербицида. Применение гербицида к верхней части кувшинки. Сгребите мертвые листья кувшинок. Повторите этот процесс через несколько недель.

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Chemical treatment is most effective and least likely to cause permanent damage to your pond's ecosystem when the season's first batch of lily blooms have died off. Chemicals are usually applied from the center of the pond outward, doing small sections at a time. Spraying an entire pond at once can cause too many plants to decompose and may rob the aquatic life living beneath the surface of valuable oxygen. To avoid this, apply the treatment to the most overgrown areas of the pond first before tackling other small sections after a few weeks pass. Applying an herbicide directly to the lily pad may work, but oftentimes, you will need to apply a surfactant beforehand to dissolve the protective wax coating on the outer surface of the pad. Spray the surfactant onto the top of the pad liberally. Glyphosate-based herbicides are the most commonly used for lily pad removal, but imazapyr-based herbicides will also work. Both are broad spectrum, non-selective herbicides that essentially kill any surface plant they come into contact with, but neither kills plants hat live under the surface of the water. Follow the instructions on the herbicide's label to determine an appropriate dosage. Usually, aquatic herbicides are sprayed directly over the top of the lily pad until the surface is thoroughly and evenly coated. The herbicide will kill the plant, leaving dead plant matter floating on the surface. Wade or row into the water and rake away dead lily pads. Pull up the roots, if possible. While the herbicide should have killed the roots, it will not be good for your pond if too many dead roots linger at the bottom and are allowed to decompose. Wait two to three weeks in between applications, spraying one small section at a time to prevent the ecosystem of the pond from becoming unbalanced. After the entire pond has been covered, go back over areas that were already treated if too many of the lily pads survived the initial application.


Используйте химический очиститель. Протрите теплой мыльной водой. Смочите поверхность ацетоном.

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Soak a rag or paper towel with the cleaner, and press to the gum residue left on the table. Allow to soak for 3-5 minutes. Follow by wiping with a clean, dry towel.  Goo Gone is a good example of a chemical cleaner that effectively removes gum residue from table surfaces. Repeat this process as needed until all residue is removed. Fill a small container with warm water and a few drops of gentle dish washing liquid. Dampen a soft cloth or a sturdy paper towel with the soapy liquid, and apply to the gummy residue.  Be careful not to use too much soap for this process. If there is still residue, wash again. Rinse and dry when finished. Dampen a cotton ball with acetone, or paint remover. Gently rub the wet cotton against the gummy residue.  Because this is paint remover, this method is not recommended for varnished, painted, or finished surfaces. Repeat until residue is no longer visible.


Используйте хлопья. Заверните яйцо в упаковочный материал. Попробуйте зефир или попкорн. Пусть яйцо будет на плаву.

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Surrounding the egg with cereal can be a surprisingly effective way of distributing the force of the impact. For best results, choose a "puff" type cereal over something with flakes. These puffs contain a decent amount of air and make better cushions.  Wrap the egg around with wet paper towels. Place the egg in one plastic bag and surround it with a puffed rice cereal. Fill four other small bags with the same cereal but do not put any eggs inside. Place all the bags inside of a larger resealable bag. Make sure that the bag with the egg in it is in the middle and all the other bags are packed around it from all sides. Packing material is designed for the specific purpose of protecting fragile items from bumps and blows. If you have enough of it, this material can also protect a raw egg from breaking after a nasty tumble.   The simplest way to approach this is to get heavy-duty bubble wrap. Carefully wind the bubble wrap around the egg anywhere from two to five times, creating a thick cushion. Tie the ends of the bubble wrap with rubber bands to prevent the egg from slipping out through the top or bottom. If you do not have bubble wrap but do have other packing materials, like packing peanuts, inflated plastic packing packets, packing paper, cotton balls, or crumpled newspaper, you can use these materials to cushion the egg, as well. Spread a thick layer of your chosen packing material inside a box that is at least four to eight times larger than the egg. You should use enough material to fill the box halfway. Place the egg in the center of this cushion, then gently cover it with enough packing material to fill the rest of the box. Close the box and seal it with tape before the drop. These airy, soft foods can be used like cereal or packing materials. The basic idea is to surround the egg with enough of a cushion using these foods to reduce the force of the impact the egg faces once it lands.  The exact container you use does not necessarily make a difference, but there are a few things you should keep in mind....


Используйте хлор в качестве эффективного средства от водорослей. Почистите щеткой стены и дно бассейна. Ознакомьтесь с правилами химической безопасности. Отрегулируйте уровень pH в бассейне. Выберите средство для шокового хлорирования бассейна. Добавьте в воду большое количество средства. Проверьте воду на следующий день. Ежедневно чистите бассейн щеткой и проверяйте воду. Соберите умершие водоросли пылесосом. Почистите фильтр.

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When your pool water is green or contains visible algae clumps, your pool does not have enough chlorine. "Shocking" the pool with a large dose of chlorine is the most effective way to kill the existing algae and bring your pool back to sanitary conditions. This usually works within 1–3 days, but can take up to a week if pool conditions are poor. The other methods listed below are faster, but may not fix underlying sanitation concerns. They are also more expensive and can have unwanted side effects. Brush vigorously to remove as much of the algae as possible. This will reduce the amount of time it takes to kill and clear the algae bloom. Pay special attention to the steps, behind ladders, and other nooks and crannies where algae tends to gather.  Make sure the brush is compatible with your pool. Steel brushes work well on concrete, while nylon brushes are preferable for vinyl pools. You'll be handling dangerous chemicals during this method. Always read the safety information on the labels first. At minimum, follow these safety standards for all pool chemicals:  Wear gloves, eye protection, and clothing that covers your skin. After use, wash hands and inspect clothes for chemicals. Avoid inhaling the chemicals. Use caution when handling in windy weather. Always add chemicals to water, never water to chemicals. Do not place wet scoops back in container. Store chemicals in sealed, fireproof containers, away from children, on separate shelves on the same level (not one above the other). Many pool chemicals explode when they touch another pool chemical. Use a swimming pool pH test kit to measure the pH of your water. If the pH is above 7.6 — which is common during an algae bloom — add a pH reducer (such as sodium bisulfate) to your pool according to label instructions. Aim for pH levels between 7.2 and 7.6 to make your chlorine more effective and reduce the growth of the infestation. Wait at least a couple hours, then test the pool again.  Test kits that use tablets or droppers are much more accurate than paper...


Используйте холодильник.

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Put your shoes in freezer-size sealable plastic bags (one per shoe, if necessary) and put them in the freezer overnight. The cold should kill any fungus or bacteria causing the odor.


Используйте холодные компрессы. Через 2 дня переходите на теплые компрессы. Безрецептурные лекарства. Лечебный массаж.

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Place an ice pack on your lower back for about 20 minutes during the first 2 days you're experiencing pain. Wrap the ice pack in a towel or an old t-shirt so that it doesn't have direct contact with your skin. You can do these 20-minute sessions as often as once every 2 hours.  If you don't have an ice pack, you can use a bag of frozen vegetables. Another trick is to soak a sponge in water, put it in a plastic bag, and freeze it. Then wrap that in cloth. You might want to use a second bag to prevent leaks. Using an ice pack for more than 20 minutes can burn your skin or damage your nerves. If your lower back pain persists, heat can help improve circulation to the area to stimulate healing. Heat also disrupts the pain messages your nerves send to your brain, so your back will feel better as a result.  Try using a heating pad with adjustable settings. This way, you can adjust the temperature as necessary to meet your specific needs. Just remember to avoid falling asleep with the heating pad on. If you don't have a hot water bottle or heating pad, you can soak in a warm bath. Moist heat is better than dry heat because it will prevent your skin from getting too dry and itchy. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) or naproxen (Aleve) can provide short-term relief of lower back pain. They decrease inflammation of the muscles in your lower back, reducing the stimulation of your nerves that is causing the pain. Talk to your doctor if you find yourself using these drugs more than 10 days in a row. Continued use can cause gastrointestinal problems. . Regular massage therapy can improve circulation and relax your muscles, providing some relief for your lower back pain. While you may feel a difference after just one session, multiple sessions are typically needed for more long-lasting effects.  There are more structured or targeted therapies that treat your lower back specifically. However, a general, therapeutic massage will have similar effects. Massage also reduces stress and...


Используйте холодный компресс. Промойте глаза. Используйте глазные капли. Не трите глаза. Защитите глаза. Воздержитесь от использования контактных линз. Принимайте антигистаминные препараты, отпускаемые без рецепта.

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If your eyes are itchy and irritated, try putting a cold compress over your eyes. This can also help if they are swollen and red. Grab a soft washcloth or towel. Soak it in cool water and wring it out. Close your eyes and lean your head back, placing the compress on your face. Remove after about 20 minutes. Repeat as many times as necessary to prevent further itching. You can also lie down if holding your head back for that long hurts your neck. If your eyes are itchy and irritated, you may need to flush them out. This can also be necessary if you get an allergen, such as dust, in your eye. To start this, lean over a sink and turn on lukewarm water. Lean down slowly under a lightly running but not too harsh stream of water from the faucet. Let it run over your eyes for a few minutes, or until you think you removed all the allergens. You can also do this in the shower if leaning over a sink is too hard. Just make sure the water isn't too hot. You don't want to injure your eyes with too much heat. There are two different kinds of over-the-counter eye drops you can use. You can use antihistamine eye drops, which have allergy fighting medications in them that should relieve itching and redness. You can also use lubricating eye drops, also known as artificial tears. These help relieve itchiness by adding more moisture into your eyes and allowing them wash away allergens.  Popular brands of antihistamine eye drops include Alaway or Zaditor. Brands of artificial tears include Clear Eyes, Artificial Tears, and Visine Tears. You can also get prescription antihistamine eye drops from your doctor, such as Patanol. However, many experts believe that over-the-counter options work just as well for mild to moderate cases.  Try placing artificial tears in the fridge — cool drops feel better and can soothe burning itchy eyes. When you are suffering from itchy eyes, rubbing them is one of the worst things you can do. This most likely will just make symptoms worse. It puts pressure and rubs against the already irritated surface...


Используйте хорошее зеркало. Наклонитесь. Используйте вашу “лучшую сторону”. Вытяните шею. Расслабьте руки. Поищите звезд, похожих на вас. Избегайте банальных поз.

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While you are experimenting with which pose, angle, and facial expression to use in your photo, practice in a clean mirror. Make sure your mirror is not distorted, marked up or blurry. This will ensure the most accurate results in your findings. To thin yourself out, angle your body about 45 degrees away from the camera, but keep your head looking at the camera. Position your body with one foot slightly forward, or shoulder if you are sitting. Our bodies and faces are generally not mirrored images. Find which side of your face and body you prefer and make that side more visible in the photo. Look through photos you have posed in and you may find you have a tendency to turn your face to the right or left. This is probably the side you prefer, and feel most comfortable posing with. This simulates height and poise. It may feel unnatural, but when roll your shoulders back and look in the mirror, you’ll find it is instantly slimming. Place a hand on your hip and make sure there is a small separation between your limbs and body. This way your arms will not squish against your body.  Play with what you are wearing. Toss your dress around or thumb your suspenders or belt. Find someone in similar age, height and body shape and look at photos they have modeled in. Try out their poses and see if their stances suit you. Most of the time people use clichéd poses because they are uncomfortable.  These are poses like the “duck face”, “tongue-in-cheek”, or flashing a gang sign. If you are nervous step away for a minute and when you come back into frame take the photo immediately. You will have less time to be self-conscious.


Используйте хороший грунт. Позаботьтесь о подходящей среде обитания для вашего растения. Поливайте растение по мере необходимости. Держите растение в чистоте.

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Starting with a sterile soil will help prevent mold. When you bring home a new plant, remove it from the soil it came in—there might be mold in it. Gently remove the plant and repot in new sterile soil. Add more light and a fan to your plant. More light is a great way to have mold control on your houseplants. Ensure that it gets plenty of sunlight. Likewise, your plant will be less likely to grow mold if you give it proper air circulation. Simply use an oscillating fan on a low setting. Over-watering your plant leads to mold problems. Always check to make sure that the top of your soil is dry before you water. Sometimes, this drying takes longer than other times. It is better to check with a touch than to stay on a strict watering schedule with your plants. Keep the dead leaves and other debris away from your soil. These contribute to mold problems in your soil and plants. Trim dead parts of your plant regularly. Also, keep your leaves clean. Wipe them down regularly to get rid of excess dust and dirt.


Используйте хороший качественный матрас. Следите за правильным положением головы. Проследите, чтобы комната проветривалась и в ней была подходящая температура. Включайте вентилятор. Следите, чтобы в спальне было темно. Избавьтесь от вредных насекомых. Используйте ароматические свечи и аэрозоли.

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This is one of the most important things to consider. Good beds don't always mean "soft," so get one that provides good support to your back and make sure you are comfortable sleeping on it. Be sure to use a pillow that is comfortable and supportive for your sleeping style. Having the right pillow will ensure that you wake up feeling refreshed and pain-free. If you are comfortable, you will be more likely to sleep longer. Keep your bedroom properly ventilated so you get plenty of fresh air. Set the temperature of your room appropriately, not too warm or too cold. Typically this will be between 65 and 72 degrees Fahrenheit, but you should adjust the temperature so that you feel comfortable. Setting the temperature just slightly cooler than comfortable -- so that you're fine, but still need covers -- will help you sleep. If your room is stuffy, try cracking the window a bit before bed time. In addition to providing extra airflow and controlling room temperature, a fan produces a low, consistent level of background noise. This can help eliminate auditory stimuli that keep you from falling and staying asleep. Keep in mind that for some, a fan might not be helpful. If it doesn’t work for you, then don’t use one. Try to keep your room dark at all times. Your brain is stimulated by light signal, so keeping a dark room helps you get to sleep faster. You can help with this by installing blackout blinds or curtains  This applies even to small lights, like those on your T.V., a digital clock or D.V.D. player. The absence of light eliminates the presence stimuli that can alter or affect your sleeping patterns. If there is some reason you cannot, or do not wish to, install blinds or curtains, you can invest in a sleep mask to help simulate darkness. Check if your room is free from mosquitoes and other pests. Also, if you have pets in your home, make sure they can’t access your bed or enter your room to avoid disturbances while sleeping. There is evidence that it is easier to sleep in a fresh, clean, or nice smelling...


Используйте хорошую бритву. Умывайтесь теплой водой. Наносите крем для бритья на влажное лицо. Используйте правильную технику бритья. Ополаскивайте лицо по окончании бритья. Наносите увлажняющий крем. Подстригайте волосы на лице

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Whether you like to be completely clean-shaven or you wear a mustache or a beard, you'll need to  shave parts of your face every few days. Get a sharp, high-quality razor to do the job, rather than getting the cheapest kind you can find. Your skin will feel and look better if you use a razor designed for a close, even shave.  If you use disposable razors, be sure to choose a brand that makes razors with double blades. These are more efficient and create a cleaner shave than a single blade.  You can get an electric razor if you don't need a very close cut. These razors should be used on dry skin. A straight razor will create a close, precise shave. If you decide to purchase a straight razor, it will take some practice to develop the skill to shave without nicking yourself. The warmth of the water will soften your skin and hairs, making it easier to shave. It's also important to cleanse your skin to get rid of dirt and bacteria on its surface in case you accidentally nick yourself shaving. This will lubricate your face so that the razor glides smoothly over its surface. Don't shave your face dry or without cream unless you're using an electric razor.  Try to find a shaving cream or gel without a lot of chemicals, which can dry out or irritate your face. Let the shaving cream sit on your face for a few minutes to further soften your skin and hair before shaving. It's not necessary to apply pressure to the razor when you draw it across your face. If the blade is sharp enough, the razor will do the job for you. Make sure you're shaving with the grain of your hairs, rather than against it, for a safe and effective shave.  If you're shaving off stubble that has had several weeks to grow out, trim it using beard clippers first. Get it as short as possible before shaving. Dip your razor in warm water to unclog it every few minutes while you shave. Pull your skin taught as you shave to get the closest possible cut. Use cold water to soothe your face and reduce bleeding from any nicks you might have gotten. Pat it dry...


Используйте хэштеги. Используйте максимально возможное количество хэштегов для каждого фото. Используйте самые популярные хэштеги. Найдите в интернете список самых популярных  на данный момент хэштегов и попробуйте использовать один из них.

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Hashtags help you to get discovered by other users and your photos are more likely to get liked. Using a lot of hashtags increases the likelihood that your photos will be viewed and shared. For example, if you have a picture of your wiener dog, possible hashtags you can use are #wienerdog, #dog, and #pet. Some of the most popular hashtags are #love, #me, #cute, #friday and #coffee. Keep in mind that using a popular hashtag can also make your photo more likely to be lost. Also, you can go to #likeforlike or #like4like and like a lot of photos. Not everyone likes back, but at least you get some likes.