Не ругайтесь. Хвалите людей за глаза. Не будьте самым громким человеком в помещении. Не разглагольствуйте о том, сколько в вас шика и класса. Избегайте отрыжки на людях. Придерживайтесь правил этикета в разговорах по телефону. Говорите тихим голосом, даже если вы сердитесь. Не говорите о деньгах.

Given the above summary, write a detailed text in English for it.

Having a foul mouth is just not classy at all. If you have the urge to curse, go into the bathroom and turn on the faucet while you let loose a row of expletives; or curse into a pillow. Never let people see you curse. This will often make you look trashy, and if you're cursing because you're angry, it appears as though you don't know how to control your temper. This is a big sign of having no class. Cursing, in general, should be avoided; cursing at specific people should be avoided even more. That's right. Instead of talking about how someone is trashy, annoying, loud, or stupid, take some time to say something nice about a person who isn't there. Doing so will show that you've got class, and that you're confident and cool enough to realize the strengths of others instead of talking smack the second someone turns around.  If you praise people behind their backs, you'll look like a positive, self-possessed person, instead of someone who is always looking for trouble. If you're always gossiping, people will think you have no class because you don't respect the privacy and boundaries of other people. Has someone ever walked into a party where you were hanging out and said, "I knew I was in the right place when I heard your voice from across the street"? If so, then you better pump down the volume. Everyone can hear you just fine. Don't think that you have to yell or shout to prove your point. Talking evenly, even if you're around a lot of people, is a sign of class because it means you're confident enough not to have to shout to get people's attention. If you're concerned about this, ask your friends to rate you on a loudness scale. If you come close to a 10, or a 10 on the Richter scale, then it's time to tone it down. For some reason, many people who think they are classy just love to talk about how much class they have, especially in comparison to one person or another who has "no class" or "no class whatsoever." If you find yourself saying, "I've got class..." or, "I'm a classy girl..." then you are not...


Не садитесь в первую попавшуюся машину. Знайте, что вы не обязаны принимать все предложения подвезти вас. Доверяйте своей интуиции и не бойтесь отказывать. Оставайтесь на связи с друзьями и родственниками. Не ловите машину ночью. Держите свою сумку при себе все время. Возьмите с собой кого-нибудь, если вы женщина или если вы путешествуете автостопом в первый раз.

Given the above summary, write a detailed text in English for it.

You'll actually get to your destination faster that way. It's better to travel 50 miles and get dropped off at a gas station or truck stop than to travel 100 miles and get dropped off in a bad hitchhiking spot.  If you're on a busy roadway for more than two hours and people aren't stopping, you're probably on the wrong road or the wrong side of the road.   Never take rides from anyone who appears intoxicated. Drinking while driving is illegal in many places, but people still do it. Don't be afraid to ask the driver questions to get to know them better. Ask them where they are going, and why. This might give you a better idea of their intentions. Even if you are desperate, your safety is more important. If you are getting bad vibes from the first car that has pulled over in hours, don't get in. It is not worth the risk. Wait for another car. You should be wary of the following:  Cars that look and/or smell dirty. This implies that the person is not responsible and doesn't care about themselves, and quite possibly others. Cars that have bottles or cans, especially empty ones. If they are alcoholic, stay away; the driver might be intoxicated. Cars that have multiple people inside. This means that there are more people who can take advantage of you. Drivers who give too much or not enough eye contact. They usually are hiding something. Drivers who are angry, controlling, or impatient. Not only can they make your ride less enjoyable, but they might not be very safe drivers. If someone pulls over for you and you don't feel safe (or if you are already in the car and no longer feel safe), you should not hesitate to stand firm and refuse the ride. If you are already in the car, politely ask to be let out at the next stop. If that doesn't work, here are some things you could say to excuse yourself,:  "I'm sorry, I was hoping for a ride that is going further than that." "Oh no, I think I forgot something back in town. I need to head back. Thanks for the offer, though." "Ugh... I feel sick..." Be sure to look nauseated...


Не сажайте ничего в саду в течение нескольких недель, если это возможно. Держите свой сад в порядке. Убирайте сад после сбора урожая. Привлекайте  животных, которые питаются гусеницами.

Given the above summary, write a detailed text in English for it.

After the initial eating frenzy in early spring, the number of cutworm larvae and the extent of the damage from them generally decrease.  Consider planting a perennial flower garden. Plant it around the outside of your vegetable garden as a form of cutworm prevention. Unlike weeds and tall grasses, the flowers die off in the fall when the adults are looking for places to lay eggs. Till the soil in the spring before planting to expose and kill larvae that wintered over in the soil. Remove weeds from your garden and from the areas around your garden to cut back on places where moths can lay eggs. This also removes some food that keeps cutworms alive. Keep the grass around the garden cut short. Remove all plant debris from the garden after harvest to discourage adult moths from laying eggs. Till the soil again in the fall to expose larvae and decrease the number that survive winter hibernation. If you can, consider allowing chickens to graze in your garden after tilling. They will eat any cutworms present in the soil. Keeping your yard animal-friendly is a great way to control cutworms, since birds and many other animals love to eat them. Encourage the following animals to enjoy cutworms in your garden:  Toads Moles Fireflies Blackbirds Meadowlarks


Не сбрасывайте будильник, когда тот зазвонит! Выпейте большой стакан холодной воды. Умойтесь холодной водой. Впустите в помещение свежий воздух. Съешьте завтрак, полный полезных и питательных веществ. Побалуйте себя кофеином, но не увлекайтесь. Примите прохладный душ. Сохраняйте бодрость днем!

Given the above summary, write a detailed text in English for it.

If you snooze, then you really lose. Your snooze alarm won't be long enough for you to actually get any more rest, and hitting snooze will only make you fall back into a restless sleep and to waste so much of your precious time. If you have a solid morning routine, it shouldn't be hard for you to hit your alarm once and to get up and start your day. Okay, who are we kidding — of course it'll be hard at first, but you can build your way towards making it easy. One thing you can do to motivate yourself to not hit the snooze button is to come up with something you're looking forward to doing that you can only accomplish if you have enough time. Maybe you can tell yourself that, if you wake up without hitting snooze, you can watch ten minutes of your favorite morning show, that you can read that article you've been meaning to read, or that you can take a quick refreshing walk around the block. If you tell yourself that you can only do this thing if you get up right away, then you'll be much more motivated to do so. Drinking a refreshing glass of water will start to wake you up and to get your body in order. Stand tall as you're drinking this glass and you'll feel your body and senses slowly come alive. If the water is nice and cold, that can jar you awake even more easily. You can even have a bottle of water waiting for you at your bedside to motivate you to get up early. This will also help you stay alert and awake as you go about your morning routine. Get those crusties out of your eyes, gently slap your cheeks, and shake your head from side to side as you start to wake yourself up. If you don't feel the effects at first, splash some more water on that beautiful face of yours! Step out on your front porch or balcony and get a few lungfuls of fresh air. This will help you feel awake, alert, and ready to start your day. Changing up your environment like this can also motivate you to wake up. If there are people outside, watch them starting their school and work days and know that you're not alone in your struggle...


Не сбривайте волосы на лице, чтобы они свободно росли. Умывайтесь до двух раз в день, чтобы ваше лицо оставалось чистым. После умывания наносите на кожу лица увлажняющее средство. Расчесывайте волосы после того, как вымоете и увлажните их. Подстригите бороду и усы, чтобы они выглядели красиво и модно.

Given the above summary, write a detailed text in English for it.

In spite of some popular myths, shaving does not cause your hair to grow faster or thicker. The fastest way to grow a beard or mustache is to leave it alone. Shaving means you’re starting with nothing again. Let your hair grow on its own for at least 4 weeks.  Keep in mind that everyone’s hair grows at a different rate. After the initial growth, you will probably end up feeling like it comes in much quicker after that. New growth feels itchy at first, but don’t trim your hair yet. Instead, care for it by washing it, combing it, and using a conditioner made from jojoba or argan oil. Oil, dirt, and dead skin build up into a thick barricade your hair follicles struggle to break through. To prevent this, use a mild cleanser and warm water to clean your face. You can do this while you’re in the shower. Clean facial hair looks softer and bushier, and it may also help if your hair seems to be growing in too slowly.  Try washing your face when you wake up in the morning and before you go to bed at night. A gentle store-bought facial cleanser is better than standard soap, which can be abrasive and cause skin irritation. Consider using an exfoliating cleanser twice a week to help clear out the dead skin cells. Rub on a light moisturizer to keep your skin well-hydrated. Add it while your skin is still damp. Good moisturizers keep your skin and hair healthy as well as protected from irritation. It both improve your existing facial hair as well as removes debris that could slow down its growth.  A good moisturizer can help even after you grow out your facial hair. Continue using it to prevent inflammation and breakouts. Try using a natural moisturizer made with an essential oil like eucalyptus. That kind of product can provide extra benefits due to how much essential oils help with facial hair growth. Use a beard comb made from something soft, such as boar’s hair. Brush your hair out in the morning. Regular brushing makes facial hair appear thicker and fuller. It is also great for covering up patchy spots. Look for...


Не сваливайте свежескошенную траву рядом с домом. Будьте осторожны при использовании грилей и мангалов.

Given the above summary, write a detailed text in English for it.

Fermenting lawn clippings can create heat, and catch on fire. Barn fires start this way from bales of hay with no electricity; house fires have been started from a pile of lawn clippings. Decks are flammable. Place non-flammable pads under your grill. Have a fire extinguisher readily available. Stay with your grill while cooking. Turn off propane if leaving, if even for a minute. After all, you'll be right back and can turn on the propane again.


Не сдавайтесь после ошибок. Отдыхайте, чтобы восстановить силы. Используйте мотивационные приемы, чтобы оставаться последовательным, даже когда нет никакого желания. Отслеживайте свой прогресс.

Given the above summary, write a detailed text in English for it.

Even the most consistent and well-organized people slip up sometimes. Plan for potential failure, and don't beat yourself up if you make a mistake along the way.  Just because you had to cancel an appointment, break a promise, or pass a deadline doesn’t mean you’re not consistent. Sometimes, despite our best planning, external factors can get in the way. Plan for your setbacks and failures. If a literary agent rejects your manuscript, figure out where next to send it, or look it over to see what might be improved. Consistency doesn't equal perfection. If you miss a day at the gym or fail to read your child a book at night, encourage yourself to start again the very next day. Consistency doesn’t mean that you are working all of the time. In fact, if you give yourself time off, you’ll improve your productivity and avoid burning out. Schedule in time for yourself, and don’t let work or other commitments get in the way.  For example, you might give yourself an hour each evening to read, take a bath, or watch TV. Don’t work during this time.   Meditation is a great way to quiet your brain and give yourself some peace.  Practice meditating for at least 5 minutes each day and work your way up to 15 minutes at a time. Don't push aside your personal time if you have other responsibilities. For example, if you need Saturday mornings to sleep in, don't promise your significant other that you'll wake up to mow your lawn. Tell them you'll do it on another day or time (and make sure to come through on this promise!). When you’re tired or stressed, it can be easy just to let your goals slide for a day, but these actions can quickly cause you to get off track. If you’re feeling down or lazy, try to find new sources of motivation.  Space out small rewards throughout the day to keep you going. For example, if you’re writing a long paper, give yourself a 5 minute break every time you finish a page or 2. Remind yourself of your long-term goals. Tell yourself that if you want to achieve those goals, you’ll have to get this task...


Не сдавайтесь. Прощайте себя. Начните фиксировать свои цели. Планируйте приемы пищи и занятия спортом. Не взвешивайтесь.

Given the above summary, write a detailed text in English for it.

Many times, it's easy to throw in the towel after a few unhealthy meals or days of eating.  You may think you've "ruined" your day by an unhealthy meal, but that doesn't mean you can't make positive choices the rest of the day!  Everyone makes mistakes or gives into temptations — that's a normal part of being a human being.  But if you're trying to eat healthy or lose weight, a few slips are OK.  Don't give up just because you indulged more than usual. If you've slipped up try to immediately think of the next healthy choice or lifestyle behavior you can make. Overeating or overindulging — especially over a few days — can make you feel really guilty or like you've failed your healthy eating plan.  But that's not true.  You haven't failed anything and there's nothing to feel guilty about.  Remember, overeating and indulging in some unhealthier foods is part of normal eating.  The difference between a "cheat meal" and completely falling off the wagon is how fast you can get back into the groove. Remember that all is not lost if you get off track. Simply get right back on. Do not engage in negative self talk or negative thoughts.  Try to stick to saying positive affirmations or mantras to keep your mind in a positive place.  This will lead to more success long-term.  Many times, continued negativity can lead to increased stress or feelings of guilt which may also trigger a binge or perpetuate unhealthy eating patterns. The original goals you may have had or were working toward might seem much farther off after overindulging.  But you can get right back on track by rewriting your goals and how you plan to meet them.  This little refresher can help get you motivated.  Review your old goals and think about how you might want to change them long-term.  Also consider if you should change how you're going to meet those goals. You can also use your journal to keep track of your food and drinks as well. Sometimes the amount of changes you need to make to get back to your normal routine can feel overwhelming.  However,...


Не сдирайте лак. Время от времени отдыхайте от гель-лака. Не обрезайте кутикулу. Безопасно снимайте маникюр.

Given the above summary, write a detailed text in English for it.

If your manicure is beginning to peel and crack, it can be tempting to pull it off. However, this will cause more damage to your nails. If you want to remove your manicure, either make a new appointment or carefully remove the manicure, yourself. Gel polish can be fun, but when used too much it can seriously affect nail health. Take a break on the gel polish once in awhile so your nails can adequately heal. Think about getting a keratin manicure between gel manicures. Push back your cuticles after a gel manicure instead of cutting them. Your cuticles protect new nails that are growing, so they're vital for recovery after a gel manicure. You should also treat your cuticles to cuticle creams and gels during the recovery process. Proper removal will help keep your nails strong. Before you remove your polish, buff your nails with a nail file to remove the shine on top so you just barely see the natural nail beneath them. Then, soak a cotton ball in acetone-based polish remove and secure to your nail using an adhesive like tape. Leave the ball in place for 15 minutes. Do this for each finger. If there's any remaining nail polish, push it off using a cuticle pusher.


Не сжимайте ручку сильно и держите ее на расстоянии примерно ⅓ длины ручки от кончика. Подложите средний палец под ручку. Положите руку на стол боковой стороной кисти.

Given the above summary, write a detailed text in English for it.

No matter which hand you write with, squeeze the pen between your thumb and index finger. Keep your fingers level but on opposite sides of the pen. Hold the pen with a light but firm grip. If you squeeze too tightly, your fingers may tire out or ache after a while. Adjust your grip on the pen as needed until you feel comfortable. You don’t have to place your fingers exactly ⅓ of the way along the pen’s length. Bring your middle finger down, underneath the pen. Your middle finger is the third finger to grip the pen, except only the upper half of the tip contacts the pen. Position your ring and pinky fingers underneath your middle finger, not touching the pen.  Your middle finger should grip the pen more lightly than your thumb and index finger. Use it to hold the pen still. Make sure the back end of the pen rests against the top part of your hand. Hold the pen at an angle rather than vertically. Move your hand down like you’re going to start writing. Set the back edge, which is the part right above your wrist, on the paper. Let your ring and pinky fingers rest on the page as well. Adjust your hand until you feel comfortable enough to write.  The pen should be at an angle, enough so that you can press the tip to the page. Your wrist may rise slightly to allow you to move the pen. Avoid lifting it too much, since that can end up causing cramps due to to tension. If your hand comes up off the page, you may be gripping the pen too hard.


Не сидите и не лежите во время курения. Когда есть выбор, не сушите одежду рядом с огнем. Будьте осторожны со свечами, масляными лампами, декорациями и другими средствами освещения. Будьте осторожны с гирляндами и новогодними елками. Когда используете спички, тушите их в воде. Осторожно обращайтесь с зарядными устройствами для мобильных телефонов. После использования утюжков для волос, плоек всегда отключайте их от сети.

Given the above summary, write a detailed text in English for it.

Standing up will usually prevent you from falling asleep while smoking. Getting too tired? Put out the cigarette thoroughly in an ashtray or water-damp sink and go to bed. Do not smoke in bed - when you're in bed it's easy to fall asleep and drop your cigarette on the floor allowing it to set fire to the carpet. Cleaning out the ashtray? Place the ashes in the sink and dampen them, then scoop them up and place them in the trash can away from the house. Try not to do this unless totally unavoidable. Dry clothes by radiators, or outdoors if possible. Cover the flame with a wire cage to prevent something from falling or blowing onto the flame, and to prevent children and pets from coming in contact with the flame.  Extinguish any naked flames when leaving the room, if even for a minute.  After all, you'll be right back, and you can immediately relight the candle or lamp. Natural Christmas trees are highly combustible when they become dry, and old, damaged, or low quality tree lights cause many fires when combined with an under watered or otherwise dry tree. Watch a video of a Christmas tree fire.  It is amazing how fast it can destroy a room, and a home.  Unplug chargers when not in use. As much as it blocks sound from your children and alarm systems, closing interior doors and exterior doors helps prevent the movement of smoke and heat should a fire occur and ensures that your room does not ignite.  The door takes all the thermal damage on the opposite side.  Remember, "close before you doze".


Не сидите и не стойте слишком долго. Сидите в позе, которая будет содействовать кровообращению. Выполняйте упражнения. Носите удобную обувь. Носите компрессионные чулки или колготки. Прекратите употреблять табак.

Given the above summary, write a detailed text in English for it.

It's important to move around during the day to get the blood flowing through your legs. Sitting or standing for long periods of time allows the blood to collect instead of flowing, and is detrimental to your health over time. If you find you've been in the same position for an hour or more, move around for a few minutes before resuming your position.  If you work in an office and are required to sit for your job, get up and take breaks every hour and a half or so. Even if all you do is walk to the bathroom and back to your desk, you're moving your legs, which helps circulation. You could also look into getting a stand-up desk, which allows you to stand instead of sitting while you work. If you need to fly, try standing up directly in front of your seat for a few minutes at a time. Repeat this every 30 minutes. If you are unable to stand for any reason, try seated ankle rotations to help encourage circulation. Do you tend to cross your legs when you sit? That common position cuts off the circulation to your legs, making it more difficult for blood to get to your leg tissue to keep it healthy. Make a habit of sitting in a position that's better for blood circulation.  Sit with your legs spaced slightly apart and your feet on the floor. Remember to get up from time to time so you aren't in this position for too long. You can also slightly elevate your legs to help your circulation. Put your feet up on a stool 6 to 12 inches (15.2 to 30.5 cm) above the ground. If you can work some exercise into your schedule, your circulation will certainly benefit. Any exercises that employ the legs will help your circulation. Try power walking, running, biking, swimming, hiking, and other exercises you enjoy that get your feet moving.  Exercise daily for maximum benefits. Even a 30-minute walk 4-5 times a week will improve the health of your legs. If you're looking for a low-impact exercise, try yoga. Many yoga poses engage your legs and stimulate the circulatory system. Wearing high heels, pointy-toed shoes, or other tight...


Не следует покупать модную обувь. Не обманывайтесь на хитрые трюки и новинки. Не забудьте перед покупкой примерить обувь. Не забудьте попросить скидку. Не стоит ждать долго, прежде чем решиться на покупку следующей пары.

Given the above summary, write a detailed text in English for it.

You shouldn't buy a pair of shoes just because they're brightly colored, flashy-looking or feel light as a feather.  Shoe manufacturers use these features to manipulate consumers into making an impulse purchase, without really considering if the shoe is the right choice for their needs. In the long run, you are much better off buying a plain looking shoe that fits like a glove and provides your with the support you need, rather than a fashionable, pretty-looking shoe that hurts your feet after the first week of running. You should also avoid buying into the notion that a shoe with "special features" will help you to run longer, faster or better.  A lot of shoes will advertise features like shock-absorbing cushioning or claim to help you lose weight or even cure an injury. However, experts say that there is no significant difference between these shoes and most basic, no-frills running shoes. Even those minimalist shoes designed to mimic barefoot running which have become so popular in recent years have not been scientifically proven to reduce a runner's risk of injury. On average, it takes a shopper 10 to 15 seconds to pick out a new pair of running shoes. However, it is highly recommended that you test out your new shoes for at least a few minutes before you make a decision.  Try on both shoes and spend a few minutes tying them up, walking around and trying out different movements. If possible, run on the store's treadmill or do a lap around the store to see how they feel while you are actually running (that's what you're buying them for, after all).  You should also avoid limiting yourself when it comes to the number of pairs you try on. A good sales assistant will be able to pick out a selection of running shoes that fit your needs, so take the time to try each of them on and choose the ones you like best Many specialty running stores offer deals and discounts to local running or track clubs, so don't forget to ask before you pay!  These offers could include something like a 10% discount or a special...


Не следует пользоваться сильными антисептическими средствами. Не наносите макияж на пирсинг. Не вынимайте сережку из отверстия до полного заживления ранки. Не принимайте ванны, джакузи и не ходите в бассейн. Почаще меняйте наволочку. Без необходимости не прикасайтесь к пирсингу.

Given the above summary, write a detailed text in English for it.

Harsh antiseptic products such as Bactine, bacitracin, hydrogen peroxide, alcohol or tea tree oil should not be used to clean nose piercings, as these can irritate and/or damage the skin, and prolong healing. Do not allow make-up to come in contact with the piercing, as it can clog it up and lead to infection. This also goes for sun-tan lotion and any other cosmetic products. Nose piercings can close up within a few hours if the stud or ring is removed.  Forcing the stud back into the piercing after it has started to close can cause pain, inflammation, and infection. Therefore, it's important to avoid removing the stud or ring from the piercing until it is fully healed, which can take 12 to 24 weeks. You should avoid submerging your piercing in a pool, bath or hot tub water, as these often harbor harmful bacteria which could lead to infection. But if necessary, you can cover your nose piercing with a waterproof wound-sealant bandage (available in drug stores) to protect it. Dirty pillowcases are another potential source of bacteria, so it's important to change your pillowcase regularly. A useful trick to avoid having to constantly clean your pillowcase is to cover the pillow with a clean t-shirt one night. the second night, turn the pillow around, the third night turn the t-shirt inside out and cover the pillow in it again, the fourth night turn the pillow around again. This way, a single clean t-shirt (this may also be done with a pillow cover) can provide you a clean pillow for 4 days. Avoid touching or playing with your piercing - you should only touch it when you're cleaning it, after you have washed your hands. It is not necessary to twist or rotate the stud/ring during the healing process.


Не следует стучать крышечкой о поверхность стола.

Given the above summary, write a detailed text in English for it.

Nail polish bottles are made out of glass. Whacking the cap against something might actually cause it to snap off, along with the neck of the bottle.


Не следует хранить картофель рядом с луком, яблоками, бананами, грушами и другими фруктами. Храните рядом с картофелем определенные виды трав. Попробуйте использовать эфирные масла обычной или перечной мяты. Не забывайте, что картофель в конечном итоге прорастет через 1-4 месяца.

Given the above summary, write a detailed text in English for it.

There seems to be a lot of debate regarding whether or not apples can keep potatoes from sprouting. Recent studies, however, have shown that apples release ethylene gas as they ripen, which helps encourage sprouting in potatoes. The same studies have also shown that potatoes can cause apples to become soft and mushy. On the other hand, some people found that keeping an apple or two with potatoes will keep sprouting at bay. Studies have shown that herbs, such as lavender, rosemary, and sage, contain oils which help prevent rot and decay in potatoes. These same oils may also help keep the potatoes from sprouting. Soak a small piece of blotter paper with the essential oil, and tuck it into the container with the potatoes. Studies have shown that these oils can inhibit sprouting in potatoes.  Reapply the essential oil every 2 to 3 weeks, or when needed.  Avoid using this method if your storage container is made from metal or plastic. Essential oils can deteriorate these materials.  Clove essential oil may also be used, but it requires a thermal or aerosol application, and thus not recommended for home use. Nothing lasts forever, especially food. While you can keep potatoes from sprouting prematurely, eventually they will start to go bad and sprout. Depending on the variety, potatoes will start forming sprouts naturally between 30 and 140 days. Some people find that the following varieties generally last longer than others: Katahdin, Yellow Finn, and Yukon Gold. If you are storing a variety of potatoes, eat the varieties that don't last as long first.


Не слушайте неправду, которую вам говорят. Сохраняйте спокойствие. Не отвечайте и не общайтесь с хулиганами. Обратитесь к администратору, чтобы пользователю выдали предупреждение или заблокировали.

Given the above summary, write a detailed text in English for it.

Cyberbullies will often claim that there are a number of other people who agree with them.  They may say that others have contacted them privately about you and your behavior or beliefs in order to bolster their case that there is something wrong with you.  This is especially common in long-term online communities like chatrooms or online forums.   For instance, after enduring several weeks of abuse from a cyberbully you might get a private message from them which reads, “A number of users have contacted me about what you’ve said and agree with me that you are both stupid and ugly.” Do not let abusive messages hurt your feelings.  Remember, the cyberbully is posting or sending abusive content with the express goal of getting a rise out of you.  If you feel sad, hurt, or angry, the cyberbully has won.  View the situation in a detached light and consider the cyberbully for what he or she is: a pathetic, sad individual who projects their weaknesses and flaws on others.  Understand that cyberbullies, like any other kind of bullies, are cowards and use the anonymity afforded by the internet to hide who they are.  Recognizing this will help you put their opinions and abuse in perspective.  It is difficult to take seriously the worthless claims of a coward. Don’t blame yourself for the cyberbullying.  Don’t, for instance, feel that the abuser might have a point when he or she criticizes a shirt you wore in a picture you posted of yourself.  You never deserve slander and abuse online or offline for the clothes you wear (or any other reason). Engage in hobbies and interests where you cannot be cyberbullied.  Try taking a brief break from the web by playing a sport, picking up a musical instrument, or writing your feelings in a journal.  Running or biking are also great choices to relieve stress brought on by cyberbullying. Cyberbullies thrive on the sense of control they derive from taunting and harassing you.  When you see their messages in your inbox, or read them in a forum, do not reply in order to deny their...


Не слушайте специалистов. Сопоставьте количество слайдов и тему. Принимайте во внимание зрителей. Учитывайте место.

Given the above summary, write a detailed text in English for it.

Everyone seems to have their own idea of how many slides is enough.  Some people think five slides is enough for thirty minutes, others think ten is enough for twenty minutes, and still others think ninety or more could be right for twenty minutes.  In fact, each presentation is different, and needs to be approached on its own merits.  One well-known formulation for PowerPoint presentations is the 10/20/30 rule.  This rule dictates that you should use about ten slides for a twenty minute presentation, and each slide should utilize thirty point font.  In other words, each slide should be about two minutes in length.  Perhaps the 10/20/30 rule works for you. If it does not, don’t feel as if you’re using the wrong number of slides. Others argue that an average slide should be onscreen for no more than two minutes, and can be onscreen for as little as 15 seconds. Some topics require a few slides and a lot of exposition.  Other topics require many slides with only minimal explanation.  For example, if your presentation is on a particular product or a single beautiful landscape, then many slides containing photographs may be more effective than a few slides featuring text.  Think about how you can combine a number of text-based slides into a few image-based slides with some accompanying text, and vice versa. If you're presenting highly detailed or technical information to a group of people who are very familiar with the industry terms and metrics that you're presenting, you might include a lot of slides that you move through rather quickly, but which are necessary to provide supporting material and demonstrate that you know what you’re talking about.  If you’re presenting the same data to a high-school business class, you might need to condense the slides you’re presenting and edit the presentation so that you can explain each concept in language which the layman will understand. If you’re presenting in a large venue like an auditorium but you only have a small projection screen for your PowerPoint slides, you...


Не смешивайте соду и уксус. Наберите в раковину 5–8 сантиметров теплой воды, растворите 150–200 граммов соды. Замочите дреды на 5–10 минут. Смойте раствор прохладной водой. Подготовьте большую бутылку раствора воды с уксусом в пропорции 3:1. Высушите волосы полотенцем или естественным способом.

Given the above summary, write a detailed text in English for it.

Baking soda is a base and vinegar is an acid, mixing the two causes a chemical reaction which neutralizes any cleansing power the two substances have on their own (which is a lot). It is completely safe to use on your hair and scalp.  If you like using essential oils, you can add them to the cleansing solution during this step. A tablespoon of lemon juice will help kill any odors and prevent mildew. It is recommended that you only use this method to clean your locks once every couple of weeks, as the baking soda can make your hair dry and brittle over time. For more regular washings, use a residue-free shampoo. Submerge your dreadlocks into the baking soda solution up to the roots. Soak your locks for up to 10 minutes, or longer if you're in need of a deep clean. As your dreadlocks soak, the baking soda will strip away dirt, oil, debris and other unwanted buildup. If you don't have the time or space needed to soak your dreadlocks, you can mix up the solution and pour it directly over your head for a quick cleanse. Remove your dreadlocks from the baking soda bath and wring out the excess solution. Turn on the faucet or hop in the shower and give your locks a quick rinse to clear away any lingering traces of the baking soda solution or foreign matter. Rinse until the water runs clear. Be sure that your scalp gets some direct exposure to the water as well. The dirt, oil, dead skin and other detritus that's been removed from your hair will be visible in the discoloration of the water. You might be surprised how much cleaner your locks will feel afterwards! Pour this through your locks after rinsing out the baking soda solution. This will neutralize any remaining baking soda, balance the pH of your scalp, and smooth loose hair frizz. You can leave this in (any vinegar smell will dissipate as it dries) or rinse it out. Give your dreadlocks ample time to dry. If you're in a hurry, use a hair dryer on the ends and shafts of your locks and allow your roots to finish air drying. Your dreadlocks should be dry before you...


Не смотрите на себя в черно-белых тонах. Будьте добры к себе. Примите свои сильные стороны.

Given the above summary, write a detailed text in English for it.

If you have trouble letting go of mistakes, this may be related to your worldview. You may have a tendency to see things, including yourself, in very black and white terms. If you tend to view life as a matter of right versus wrong and good versus bad, try to work on seeing the gray area.  Stop evaluating yourself. You do not need to put a label on your behavior. It's okay to admit you want to change, or that you disliked your actions in a given situation, but it may be counterproductive to label certain behaviors as objectively wrong. Try to accept yourself instead. Some actions are ambiguous and confusing. You can make a mistake without needing to categorize your actions, or yourself, by a strict dichotomy. Do you show yourself the same kindness you show others? If not, it may be a time to do so. If you're not being kind to yourself, it will be harder for you to let go of your past and move forward.  Try to accept who you are, mistakes and all. If you have close friends or family members, chances are you're aware of their flaws. Does that mean you don't care about them? Of course not. Try to grant yourself this same courtesy. Stop problem thoughts as they occur. If you start to think, "I'm so mad at myself for screwing up. I'm such a failure," replace these notions with more positive thoughts. You could, for example, instead think something like, "I made a mistake, but it's okay I have flaws. I'm happy with myself overall." It's important to acknowledge your strengths alongside your mistakes. If you find yourself ruminating over past mistakes, stop and remind yourself of everything you do right.  Try writing your strengths down when you're feeling negative about yourself. Take a pen and paper and jot down everything you like about yourself. You can start with something basic, like, "I'm nice to others." Build on that, and list strengths that are specific to you.


Не смотрите фильмы ужасов на ночь. Смотрите в безопасной обстановке. Определите сюжеты, которые вас пугают.

Given the above summary, write a detailed text in English for it.

Horror movies always seem scarier at night. Watching a scary movie and then walking out into broad daylight will not have the same effect on you as watching a movie at midnight. If you are going to the movie theater, choose a movie that ends before the sun goes down.  If the movie is coming on television, DVR or record the movie and watch it at another time.  Watching a scary movie earlier in the day also gives you time to do other activities before you go to bed. Knowing that you are in a safe environment causes you to be scared in a fun way instead of experiencing true fear. If you feel safe, your brain recognizes that you are not in true danger and allows you to enjoy the scary movie. Watching a scary movie in a movie theater is usually a better experience than watching the movie at home. After the movie is over, you are able to leave the environment completely.  If you find yourself getting too caught up in the movie, go to the bathroom or get a snack to give your mind a break. Watch scary movies with other people instead of sitting in the dark by yourself and watching the movie. People are afraid of different things. While flesh eating zombies may scare you, a serial killer on the run may terrify someone else. People are often more fearful of movies that they can identify with. Figure out the things that scare you the most and avoid those types of scary movies.  For example, if you babysit a lot, a scary movie about breaking into a home while babysitting may really get to you and cause you to be paranoid the next time you babysit. When you know your limits, you have greater control over how the movie will affect you.


Не смотрите этому человеку в глаза. Проходите мимо быстро. Изображайте некую "закрытость". Постарайтесь выглядеть так, будто очень заняты.

Given the above summary, write a detailed text in English for it.

Avoiding eye contact is the best way to ignore someone. Once you lock eyes, you're acknowledging that you know that person exists and are blowing your cover. If that person is near you, avoid their eyes at all costs by making sure to make eye contact with every person but them, looking straight ahead, or even looking at the floor.  If the person is shorter than you, then just stare right over their head. If the person's taller than you, make sure not to look up. If the person is the exact same height as you and standing nearby, try blurring your vision so you have a "dead" look in your eyes if you do lock eyes by accident. Another way to ignore someone is to walk as quickly as possible. This will show that you're a busy person with places to go, and that you have no intention of lingering around to catch up with the person you're ignoring. Walk with your arms at your sides and your head held high, like you're staring ahead at your next goal, even if you're really not going anywhere special.  If you see that person approaching from a distance, leave enough space between you so you don't brush up against that person. Don't go out of your way to walk away from that person. If you cross the street or duck into a hallway, that will make it look like you care too much. But if you see the person from a far distance and you're sure he doesn't see you, then you really should just try walking in the other direction. " If you happen to be near the person, fold your arms over your chest, cross your legs, slouch, and do anything you need to do to look completely unapproachable. Your body should say, "Don't talk to me, buddy," and hopefully the person will get the message.  Don't smile, either. Keep a straight face, or even a frown, planted on your face to look like you don't want to talk to anyone. You can also go for the creepy blank look on your face - that will scare anyone off from trying to talk to you. If you have longer hair, bangs, or a hat, try to keep part of your face covered to discourage the person from...


Не смывайте мусор и отходы. Установите сетки для слива.

Given the above summary, write a detailed text in English for it.

Similarly, your toilet drains are only meant to handle water, small amounts of paper waste, and some soft organic matter. You should never use your toilets to dispose of any garbage or waste. Not only does this waste water, but it can also lead to clogs. Never flush:  Medical supplies like adhesive bandages or gauze Cotton swabs, balls, or pads Cosmetics and lotions Wrappers and packaging Diapers and wipes Mesh screens are a great way to trap food, hair, and other debris before it gets into your drains. You can install these in showers, tubs, and kitchen and bathroom sinks. Clean the screens every one to two days to keep water flowing properly down the drain.


Не смывайте раствор, но повторите очистку.

Given the above summary, write a detailed text in English for it.

It's not really necessary to rinse off your homemade cleaner, instead you can gently buff it into an even shine. If your item is still dirty, wait a little while and try applying some more cleaner.


Не снимайте с собаки повязку в течение 24 часов. Купите своей собаке специальный воротник, чтобы она не лизала рану. Наденьте на свою собаку старую футболку, если у вас имеются другие псы.

Given the above summary, write a detailed text in English for it.

Some clinics send the patient home with Primapore (an adhesive dressing) covering the incision. Keeping this in place for 24 hours allows a seal to form over the incision which protects it from getting infected with bacteria. Some clinics do not use Primapore anymore, as removing it can irritate the dog's skin. Do not let your dog or any other animal lick the incision, as this carries a high risk of infection and breaking the stitches. To prevent her from doing this, there are a variety of cone collars to choose from. These collars are variously described as looking like an Elizabethan ruff, a lampshade, or a bucket with the bottom taken out. Most are made from clear plastic.  Pick a collar that fits your dog. The narrow end of the collar sits around the dog's neck and is held in place with her regular collar. The wider end of the cone should project two to three inches (5–7.5 cm) beyond her nose, so the collar is between her and the wound. Alternatively, you can get the dog an inflatable neck brace, to prevent the dog from turning her head. These look a lot like life-saver inflatable rings and are fitted to the diameter of your dog's neck. If you have several dogs, any number of them might try to lick your recovering dog’s wound. To keep this from happening, find a T-shirt that is large enough to cover your dog’s whole body down to where the incision was made. Have your dog wear the T-shirt for 10 to 14 days. Cotton T-shirts work well for this, as they are very breathable.:  Pull the t-shirt over your dog’s head and put her two front legs into each sleeve of the shirt. Pull the shirt down so that it covers the incision, and tie it up so she can walk around. If the shirt is long enough, you could also cut two holes in the bottom that you can put your dog’s back legs through. If the T-shirt becomes soiled, replace it with a clean one.


Не советуйте, пока вас об этом не попросят. Примите свою роль в жизни внуков. Занимайтесь собственной жизнью. Помогайте родителям по дому. Дайте родителям ваших внуков возможность побыть вместе.

Given the above summary, write a detailed text in English for it.

Even if you’ve raised 15 children successfully and feel like you know everything there is to know about parenting, you’re going to have to seal your lips unless you’re asked for advice. Your child and his or her spouse may have some different ideas about how to raise children, and they may not want to hear every little thing you have to say about the subject. Of course, they may call upon your expertise, but you shouldn’t assume that you’re going to tell them how to do every last thing, from how to change a diaper to how to help their child grow into a responsible adult. If you give the parents too much advice, they may pull back from you, leading to a more tense relationship between you and your grandchild. To succeed as a grandparent, you should accept the fact that you are the grandparent, not the parent in the child’s life. Your role is to spend time with your grandchild, give advice and help to the parents when it’s needed, and to be there for the new addition to your family. The sooner you accept that you are not the grandchild’s mother, the sooner you can be on to enjoying your own unique relationship. You shouldn’t focus on disciplining your grandchild and teaching him or her how to be an adult. Focus more on giving love, care, and support. You may think that you should drop everything as soon as your grandson or granddaughter arrives, but the best thing you can do is to maintain your own life while helping out the parents of the grandchild as much as you can. You want to continue having your own friends, your own social commitments, and your own hobbies if you want to succeed as a grandparent. If you drop absolutely everything to be with your grandchild, then you will be putting too much pressure on the parents. Find a way to fit spending time with your grandchildren into your schedule without making your schedule entirely revolve around your grandchildren and the whims of their parents. Of course, there may be times when they need some last-minute help, but you shouldn’t leave your schedule wide...


Не соглашайтесь только на одну сигарету. Сосредоточьтесь на том, что вы приобретете, а не на том, что потеряете. Не переставайте верить в то, что все получится.

Given the above summary, write a detailed text in English for it.

” Smoking one cigarette will reintroduce nicotine into your system and may lead to smoking another, and then another and then another. You will be better off if you just don’t smoke at all. When you find yourself about to give in to the common rationalization that just one cigarette isn’t going to hurt, turn back to your reason for quitting. Are you quitting for your child? Smoking just one cigarette will hurt her. Your own health? One cigarette is going to set you back. Just one cigarette could make you wind up going back to your pack a day habit, and then you’ll have to start all over. Don’t throw away everything you’ve accomplished so far. If you do give in? Don’t beat yourself up, but don’t use it as an excuse to indulge further. You’ll probably have worse cravings than before, but you have the strength to overcome them. You quit once, and you can do it again. Having a positive attitude is very important when you’re quitting cigarettes. Your mind may constantly pull you down with negative thoughts about everything you’re giving up, like having a good time with your friends or feeling the sweet rush of smoke after a long day. Focus not on what you’re losing, but what you’re gaining and have already gained. For example:  Your health Your family’s respect Money Whiter teeth and fresher breath A cleaner space Clothes that don’t smell Time to spend on anything you want to do besides smoking Freedom from the incessant need to drop whatever you’re doing and have a smoke During the times when quitting feels impossible, and you just don’t think you can handle going without cigarettes anymore, go back to your calendar. Look at the date you quit. Every day you successfully avoided smoking since then is an accomplishment. You obviously have amazing willpower. You have physical strength. You’ve put your mind and body to the test in a way that no one who hasn’t done it could ever understand. Take pride in what you’ve done, and stay motivated to keep going.


Не сообщайте персоналу, что вы ресторанный критик. Опишите уровень организации. Опишите атмосферу и первые впечатления. Опишите уровень обслуживания. Заказывайте блюда из нескольких разделов меню.

Given the above summary, write a detailed text in English for it.

You want to get the same experience as any other patron, as many restaurants will give you special treatment that may change your review if they know you're a critic. Instead of telling them you are there to review their food, simply head inside and take a table, acting like any other customer. The Association of Food Journalists even suggest that you avoid large culinary events (grand openings, staff parties, etc.) so you don't risk being approached by chefs looking for a good review.  If you are an established reviewer you should make reservations under a different name. You should still bring a notebook or small recorder with you to take notes, though you can also take them on your phone. To write a great review, you should be taking notes. Did you need a reservation, and how far in advance was it set up? Where is the restaurant, and what is the neighborhood like? How was the parking? These facts will make up a very small part of your review, but this information is essential to help potential customers find the perfect restaurant for their night. Give your reader a feel for your experience. Does the wait staff treat you like family or an old friend, or is the place elegant and classy? What is the dress code like? What kind of atmosphere is in the restaurant? Be creative in the description -- a good food review is not just about the menu, it is about the entire experience.  Do the decorations create an appealing ambiance? How are people enjoying their meals? At large, talkative tables or many small, intimate dates? Avoid thing like, "the service was good/bad." You want specifics. The best way to get them is by asking questions. While you don't want to pester people, a good waitstaff will know what foods go well together, if there are any allergens in the dish, and the basic presentation of the dish. Most importantly, a good waitstaff is there when you need it -- when water glasses get low, when a fork is dropped, and when you're ready to order your next course. You will not be able to eat everything on the...


Не сообщайте свои персонифицированные сведения в интернете. Не сообщайте свое местоположение. Не сообщайте личные контактные сведения. Дважды подумайте, прежде чем публиковать компрометирующие сведения. Опасайтесь незнакомцев, которые хотят встретиться.

Given the above summary, write a detailed text in English for it.

Giving away personal information on the internet is like giving away your life. When people are on social networks (Facebook, Myspace, etc.), they often don't realize when they're sharing too much information. There are many ways in which oversharing your personal information can endanger you.  If you need to enter your name on an account, use a nickname or a fake name.  Alternately, you could use an incomplete form of your name.  For instance, if you need to enter your name on a form, enter "Eric P." instead of your full name, Eric Pillata. Maximize your account privacy wherever possible.  Many sites and messenger services have varying levels of privacy.  For instance, you may have the option to share your name, date of birth, and where you go to school in addition to the content you post.  Hide this data from everyone except your immediate friends.  Explore your account settings to ensure that this information is kept confidential. Don't post other unique identifying information like your Social Security Number, date of birth, and other data.  These are among the most important pieces of information about you, and with them in hand, hackers could easily steal your identity. Don't use a picture of you as your profile picture on social networks.  Put a picture of something that you love instead.  For instance, if you love eating grapes, post a picture of grapes on your social media account or chat messenger service of choice.  If some malicious person were to discover your real picture, they might use it to locate and harm you. If you are a minor, always ask your parents what personal information they want you to share online. Do not overload a user with information, as that user can be hacked and then you sending messages makes you a sitting duck. Do NOT give away your location to anyone you do not know online.  This means you should not share your address or even the city you reside in.  Even the school you attend should remain a secret when chatting or posting online.  With just a few details about your...


Не сопротивляйтесь привязчивости. Сами задавайте тон разговора и не подкрепляйте плаксивость. Составьте правила относительно ябедничанья. Привлекайте ребенка к приготовлению пищи, чтобы он не привередничал. Не позволяйте детям увиливать от домашних обязанностей. Заставьте детей ругаться в одиночестве.

Given the above summary, write a detailed text in English for it.

While some kids are more sociable than others, your child can become clingy when she is uneasy about a new situation. Kids can read body language and look to you for reassurance. Don’t forcibly pry your child off you but allow her to stay close for about ten minutes and slowly separate yourself.  Sit close by, play with her, and talk to her but don’t hold your child. Stay in the same room as you slowly move away. Make sure to always say goodbye to let your child know that you will be returning. If you have an infant or toddler, try wearing them in a carrier or sling. This can help to make them feel more secure. Kids whine because they want something but don’t know how to get it. Don’t give in to your child but rather model the tone you would like your child to use. Say things like, “use your words” or “does daddy like whining? How do you ask for something?” Make sure to praise your child when he uses the correct tone and asks for something politely. Show her what you mean if she doesn’t remember how to ask. Kids tell on each other because they are developing their sense of right and wrong and get upset when they see a rule being broken. Tell your child that it’s your job to find out who’s breaking the rules as long as no one is getting hurt or doing something dangerous. Cut down on siblings squabbling by giving them their separate space. If you are short on space, even assigning a corner to each sibling can suffice. Let them be able to put their stuff down and and know that they are in charge of that area. Children are naturally picky eaters as they want familiar food to comfort them. It is also one of the only times when they can have control. Get your child involved in choosing and preparing her own food. For example, allow her to wash the potatoes or sprinkle cheese on pasta.  You may also set a timer so your child doesn’t dilly dally during a meal. If your child is hungry, keep healthy snacks available on low shelves. Snacks like whole-grain cereal and granola. Ask your child to help you find recipes to...


Не сопротивляйтесь своей природе. Подчеркивайте свои положительные качества. Создайте подходящую рабочую обстановку.

Given the above summary, write a detailed text in English for it.

Constantly forcing yourself to mingle, chit-chat and cold-call will take its toll. Doing things that you hate on a regular basis is a surefire recipe for burnout. Don’t try to be someone you're not. Instead, try to develop a business model that fits the real you and learn to be comfortable with who you truly are. Most importantly, believe that you're as capable as any other person at succeeding in business.  Remember, there's nothing "wrong" with you. It's not bad to prefer one-on-one company over a party. It's not a character flaw to be a great listener. It's not a sin to be a deep thinker. It's not wrong to think before you speak. Keep in mind that, as an introvert, you have a series of character traits that are positive and can help you in business. Speak self-affirmations out loud. If you're feeling a bit insecure because you're an introvert, speak out some self-affirmations that will reinforce your belief in yourself. Introverts have many positive qualities. Use those qualities to your advantage in business.  For example, introverts might not be very outspoken, but they're often very good listeners. You'll find that listening can carry you a long way in your business with peers, employees, and partners. Also, introverts tend to be creative because they're inside their own head so much. That creativity can benefit you in business, especially when it comes to advertising. Your ideal office space is a private office where you can retreat, shut the door, and think about how to solve business problems. You'll work best in a quiet, away-from-the-crowd location. Avoid creating an "open office" environment where you'll be part of the crowd. That kind of workplace is suited well for extroverts, but not for an introvert like you.


Не сохраняйте ненужные файлы. Найдите хорошую программу для восстановления файлов. Скачайте программу на USB-накопитель. Найдите удаленный файл. Восстановите удаленный файл.

Given the above summary, write a detailed text in English for it.

Don’t surf the Web, either. Windows XP doesn’t bother truly deleting a file until it needs the disk space, but you have no way of knowing when it will decide to use the disk space your desired file is on. Examples include WinUndelete and Recuva. Recuva offers basic file recovery for free, while WinUndelete requires purchase for full file recovery. Recuva also offers a paid version with more features. Both Recuva and WinUndelete offer versions that can be used directly from USB drives without installation onto your computer. For simpler file recovery in the future, consider installing one of these programs onto your hard drive before you accidentally delete a file. Recuva primarily searches by file type and location. WinUndelete offers searches by name, date, size, and type. You will need to select the location you want the file to go to. Recovering to a different drive, such as a flash drive, can help you avoid overwriting the very files you are trying to recover.


Не спешите выбрасывать бутылочку с засохшим лаком. После добавления небольшого количества растворителя для лака в бутылку следует осторожно закрутить крышку и взболтать баночку, чтобы как можно лучше перемешать ее содержимое. В качестве альтернативы растворителю можно использовать прозрачный лак. Не используйте жидкость для снятия лака.

Given the above summary, write a detailed text in English for it.

If you have a bottle of nail polish that has already dried up, you may not need to throw it out just yet. There are a few simple ways to get your polish back in good order. The most straightforward is to add a little lacquer thinner to it. Use an eye dropper to add a few drops at a time — you shouldn't need much.  Be sure to do this somewhere well-ventilated. The fumes from lacquer thinner can be hazardous in tight spaces. If the weather is good, go outside. Otherwise, open a door or window and turn on a fan. Lacquer thinner is available at most hardware stores for just a few dollars per can. The smallest sizes are normally about a quart, so one purchase will last you a long time. Once you've added a small amount of lacquer thinner, screw the cap back on to the nail polish bottle and shake it gently. You can also upend the bottle or use the cap brush to stir the contents. The thinner should gradually loosen up the dried polish, leaving you with liquid polish. If your polish is still too thick, add more thinner a drop at a time and continue stirring. When your polish is the correct consistency, stop adding thinner. If you don't have lacquer thinner handy, you can get a similar effect by adding clear nail polish to bottles of dried up color polish. Just add it a few drops at a time and agitate the bottle as you would with thinner. This tends to work best with polish that isn't completely dried up yet. Note that this can affect the color and consistency of your polish. It shouldn't outright ruin it, however. You should still be able to use it when it's liquid again. Nail polish remover will turn dry polish back into liquid. However, the danger is that it will go too far, turning your entire bottle of polish into a watery mixture that won't stick to your nails very well.  It's hard to use nail polish remover correctly this way, so it's generally best to simply stay away from it.


Не спешите выбрасывать отходы слишком рано. Используйте банку для жидких отходов. Измельчите отходы, чтобы они поместились в банку. В день вывоза мусора выбросьте банку в контейнер. Замораживайте отходы и выбрасывайте позднее.

Given the above summary, write a detailed text in English for it.

It's not always possible to dispose of food immediately, such as if garbage collection is weekly. Leaving it in the garbage until then can generate smells, attract animals, and breed flies. Ideally it should be made of glass, such as a pickle or spaghetti sauce jar, with a tight-fitting lid.  Plastic jars can also be used, but may leak some odor. Sealable metal cans, such as coffee cans, can be used, but may create a rust ring if left in sink. Cardboard containers, like the cylinders oatmeal comes in, should be avoided.  They may leak when they get wet from decomposing food. Ideally the jar should be small enough for a single use.  Don't reopen it later, as this will let odor and potentially flies or fruit flies out, unless it has been kept frozen.  (It's also possible to dump the contents in the garbage and then rinse and reuse the slop jar, but this is messy, and should be done outside.) This will halt the decomposition process and kill any insects or larva.  This method can either be used in conjunction with a slop jar, or else large items, like a watermelon rind, can be placed in the freezer whole.  However, it's easy to forget these items on garbage day, so a Post-it note on the trash can is a good reminder.


Не спешите выбрасывать старые салфетки с антистатиком. Наденьте резиновые перчатки. Протрите унитаз.

Given the above summary, write a detailed text in English for it.

Another effective tool for removing the rings in your toilet is a regular dryer sheet. In fact, used dryer sheets work a bit better than new ones! After you remove the clothes from your dryer, retain your used dryer sheets. This method for removing toilet bowl rings involves placing your hands into the toilet water. In order to avoid contact with germs, you want to wear rubber gloves. Rub the dryer sheet against the rings in your toilet and watch them vanish. When you are finished, give your toilet a flush. Dryer sheets can be used for cleaning your sink, tub, shower and any other surfaces in your bathroom, as well.


Не спешите и успокойтесь. Поговорите с мамой. Сдерживайте гнев. Объясните причину вашего гнева. Выслушайте ответ. Выскажитесь полностью. Попросите маму изменить поведение. Постарайтесь улучшить ваши отношения. Скажите маме, что вы ее любите.

Given the above summary, write a detailed text in English for it.

Though it may be tempting, approaching anyone when you are very upset and angry is unlikely to improve the situation. You are more likely to say things you don’t mean, and less likely to try and engage in a productive conversation about what angered you in the first place. If your mom doesn’t realize you are angry, and keeps trying to talk to you or ask you to do something, tell her you need to go to the bathroom, and use that as an excuse to calm down for a few minutes. Splash some water on your face, and just give yourself a few minutes to be alone. Once you have calmed down, and you are ready to tell your mom that she has made you mad, start out by saying that it isn’t easy for you to have this conversation, and that she may feel upset when she hears it, but that you have to tell her in order to get over it. By pointing this out, your mom will understand that you are saying something that you feel you need to get off your chest, and it will sound less like you are just trying to start a fight. Hopefully, she will also not feel that she needs to react defensively. Hopefully by now, you've given yourself enough time to cool off. This will make it possible to have the conversation without yelling, or saying things you don't mean. Keep yourself open to hearing what she has to say, and when you speak, keep your voice even. If you start to get upset again, do your best to not raise your voice, as this will only add stress and tension to the situation. Here, it is very important to phrase things in terms of “I feel…”, rather than saying, “You did this, and you made me angry.” This is an accusation, and it makes the other person very likely to feel like they need to fight back. For example, if your mom made you angry because she lectured you about getting good grades in front of your friends, then say, “I feel hurt and embarrassed when you talk to me about my grades in front of my friends.” Don’t say, “You were trying to make me feel stupid when you lectured me about my grades in front of my friends. Why did you...


Не спешите отбросить печаль. Помните, что умерший родитель хотел бы, чтобы вы продолжали жить. Сохраните умершего родителя в памяти. Заботьтесь о себе. Выясните, что вызывает у вас приступы тоски. Не зацикливайтесь на пяти стадиях скорби. Не принимайте быстрых необдуманных решений.

Given the above summary, write a detailed text in English for it.

Don't be too hard on yourself and impose a timeline for getting over your loss. The Victorians took two to four years to mourn a death. While that doesn't have to be you, don't expect to be ready to get back into the swing of things after a few weeks, a month, or however much time you think you need. Instead, be patient with yourself and let go of the expectations you may have for yourself. Try to keep in mind that grieving is a process. You'll probably be grieving in some way for a long, long time, though hopefully it won't always be this intense. Work through it in your own time. Though it's normal to be depressed, remember that your parent loved you and wouldn't want this event to cripple your life forever. As you work through the loss, try to get back into doing the things you enjoyed before. Of course, this is easier said than done, but it doesn't mean that you should forget about the fact that your parent was happiest when you were happiest. This doesn't mean you have to sweep all of your negative feelings under the rug, but it does mean that you should make an effort to keep enjoying the little things as much as you can. Of course, if you feel completely devastated by the loss and unable to get back into the swing of things right away, don't let the memory of your parent make you feel guilty about not getting back on your feet. They will always have been a big part of your life no matter what, even if they have passed away. Write down your memories together because as you go on you probably don't want to forget those moments in your life. You just have to know that they will never leave that place in your heart. Take comfort in the memories you have of that person without obsessing over not remembering every little thing. Just do the best you can.  You can talk to the people who also knew your parent about him or her to keep the memory alive. You can also tell stories about the parent to people who did not know him or her, from time to time. You can also ask family members questions about your parent...


Не спешите отвечать на сообщения и телефонные звонки. Флиртуйте с другими. Исчезайте на несколько дней. Говорите, что все в порядке, когда это не так.

Given the above summary, write a detailed text in English for it.

People who are always available leave little room for mystery or deception. Instead of waiting by the phone to engage in conversation, let her think you are busy.  If she is excited to text you in the morning with a flirty greeting, do not send one back until hours later. This will leave her wondering where you are and who you might be with. The same goes for a phone call. If she calls you, do not answer it. Call her back hours later, or maybe even the next day. Your unavailability will leave her guessing. When it is just the two of you hanging out, let the sparks fly. Show her that that you two have great chemistry, and something special may come out of this relationship. Then, we you two come around other people, show some flirtatious attention to other girls. This will surely mess with her mind. Engage in fun conversations with other girls by telling jokes and making them laugh. Maybe you two have been spending a lot of great time together, and things seem to be heating up. Throw her off course by not speaking to her for a few days. If she calls or texts you, asking you to meet up or just chat, simply send her a text that explains you are busy. Be vague, and tell her that you will call her in a few days when you get a chance. If your significant other somehow lets you down, or disappoints you, tell her that everything is fine and you understand, but then act upset. This will surely play games with their mind If your significant other cancels plans with you, say, "Don't worry about it, I totally understand. We can reschedule for another time." Then, when you two speak or hangout next, act very reserved, limit your laughter and smiles, and seem on the sad side. When she asks you if something is wrong, say, "No, everything is fine."


Не спешите очищать мутную воду. Добавьте в воду полезные бактерии. Поместите в аквариум подходящие живые растения. Выясните, правильным ли фильтром вы пользуетесь. Заселяйте аквариум обдуманно.

Given the above summary, write a detailed text in English for it.

This is called "New Tank Syndrome", and sometimes will occur when a tank is recently set up. Many times cloudy water will disappear on its own while the water environment adjusts. Often, cloudy water is a result of mixture of microscopic organisms, such as bacteria, protozoa, and micrometazoa. These organisms come from your fish, the food, and waste. Usually, the tank will balanced out and clear up within around a week. Be patient. Before adding chemicals or trying to do anything drastic to fix the cloudy water, remember that the aquarium is full of living organisms. Figure out why the water might have become cloudy before doing anything to the water. Adding unnecessary chemicals and cleaners can upset your tank environment and harm your fish. Adding in good bacteria helps the natural processes of the tank. You can get good bacteria in the tank in a couple of ways. You can buy prepackaged bacteria from the store or buy gravel that has the bacteria already on it. You can also add gravel, rocks, driftwood, or a filter pad from an established tank to your own tank. It will have the bacteria on it.  Bacteria cultures will help to eliminate ammonia and nitrite, which are toxins. It changes them into less harmful nitrate, which is then removed during water changes. The best bacterial species to do so are Nitrosomonas and Nitrobacter.  To keep bacteria in the tank, avoid replacing the filter cartridges. Instead, wash the cartridges in old tank water. Another way you can help keep your tank clean is by adding live plants. Live plants will help reduce nitrate levels. You can buy these at your local pet store. There are different filters that do different things for your fish. Cloudy water might be due to having the wrong filter. The filter you choose depends on the density of fish, the type of aquarium you have, and  the use of live plants or artificial plants.  There are three different filters to choose from. Mechanical filters remove the particles by forcing the water through a material that catches the particles....


Не спешите при подъеме. Отдыхайте. Принимайте профилактические средства. Попробуйте принимать дексаметазон. Проверьте концентрацию красных кровяных телец (эритроцитов). Приобретите листья коки. Пейте достаточно воды. Правильно питайтесь.

Given the above summary, write a detailed text in English for it.

When you are traveling to places in high altitudes, you should try to get there slowly. Your body typically needs three to five days at altitudes above 8,000 feet to acclimate it to the environment before traveling higher. To help with this, especially if you are traveling where there are no altitude markers, purchase an altimeter or a watch with altitude meter in order to know how high you have traveled. You can buy these online or from a mountain sport shop. There are some other behaviors you should avoid. Do not go over 9,000 feet in altitude in 1 day. Do not sleep 1,000 to 2,000 feet above the altitude you slept at the previous night. You should always spend an extra day acclimating for every 3,300 ft. Another way to combat altitude sickness is to get plenty of rest. Domestic and international travel can alter normal sleep patterns. This can cause you to become tired and dehydrated, which increases your risk for altitude sickness. Before starting your ascent, plan a day or two of rest to get used to your new environment and sleep patterns, especially if you are traveling internationally. In addition, during your three to five day acclimation to your new altitude, take the first day or two to rest before exploring the area. Before you go on a journey where you will ascend to high altitudes, get some medication to help. Schedule an appointment with your doctor to get prophylaxis medications before you leave. Discuss your past medical history and explain that you are going up to elevations greater than 8,000 to 9,000 ft. If you're not allergic, a prescription for acetazolamide may be given to you by your doctor.  This is an FDA approved drug for the prevention and treatment of acute mountain sickness. Acetazolamide is a diuretic, which increases urine production, and is known to cause an increase in respiratory ventilation that allows more oxygen exchange in our body. Take 125 mg as prescribed twice daily starting one day before your trip and take for two days at your highest altitude.. If your doctor...


Не спешите строить новые отношения. После всего этого, осознайте, что это были неудачные отношения. Если вы остались в хороших отношениях, можете остаться друзьями.

Given the above summary, write a detailed text in English for it.

If you broke up with your girlfriend/boyfriend for someone else, wait a little while before you date someone else. If you break up with your former boyfriend/girlfriend and get a new one in the same day, people will talk, and not in a good way. Wait for a week to pass, then slowly move on the next one.  If you want them out of your life. When you break up with someone, don't just cast them away like a used tissue. Keep them around and slowly let your contact with them diminish. Don't initiate communication with them or they may think you're still interested in them. If you want to keep them as a friend. After you break up with them, give them some time, like a day or two. Then, initiate communication with them every now and then, that way they'll think that you're still their friend, but that you're not trying to run back to them. If you start talking about how bad a relationship was, word of mouth(the rumor mill, snitches) will get around and more drama than you can imagine will come as a result. Don't talk about it unless you really feel as though it's time to talk to someone about it, and even then, let that someone not be a friend of the ex you're talking about, Just because you're not boyfriend/girlfriend status anymore doesn't mean you can't be friends. Even though it may seem awkward to have an ex as a friend, as long as you don't bring up your past relationship with them, you can be friends.


Не спешите, выходя из зоны комфорта. Будьте на связи, не теряйтесь. Отмечайте на календаре важные даты. Помните, что качество важнее количества. Научитесь слушать. Показывайте людям, как много они значат для вас.

Given the above summary, write a detailed text in English for it.

Though building connections and learning to engage in meaningful conversation is important, you also have to know how to go beyond the surface and to really make relationships last. The key here is that this part takes time, and that even social butterflies may not make meaningful connections all the time. The important thing is that you give yourself time to open up and to come out of your shell instead of expecting that you’ll have five BFFs after a month. Have patience with yourself and the people around you and know that it will take a while to build meaningful friendships. First, you may just be at the acquaintance level with someone, and after a few cups of coffee or a lunch date, you may call that person your friend. After a few months, you may start to really open up to each other, and soon enough, that person will be one of your nearest and dearest. But if you rush the relationship, it may fizzle out; instead, expect that it’ll take some time to make true friends. Another way to build meaningful social connections is to stay in touch with the people that matter to you. Sure, making small talk and going to a few parties can help you get to know people, but if you want to stay friends, you can’t just fall off the grid. If you turn down three or four invitations from someone, then that person may give up on you. If you don’t answer your phone or respond to text messages, then your relationships will fizzle out. However, if you make an effort to check in with your friends at least once a week, to make plans routinely, and to let people know you’re thinking of them, then you’ll be on your way to making real social bonds. Though you don’t have to always be around, you don’t want to develop a reputation for being a flake, either. If you want to build real relationships with people, then they have to feel like they can depend on you. Another way to make your relationships with people last is to simply force yourself to fill your calendar with social endeavors. Now, you don’t have to force yourself to hang...


Не спешите, принимать важные решения. Будьте более скептическим. Заставьте людей заработать ваше доверие. Не спешите с выводами. Избегайте всего того, что звучит слишком хорошо, чтобы быть правдой. Возможно, неплохо быть легковерным, однако,  лучше поработать над собой, чтобы быть менее доверчивым. Не полагайтесь на бытующее мнение.

Given the above summary, write a detailed text in English for it.

Blindly committing to a big decision may lead to consequences you might regret later.  This is also the tact some people use to lure people into making a commitment without fully considering the ramifications, such as a real estate agent, a prospective employer, or a partner.  A spontaneous decision often is a poorly considered one.  Do not make a decision based on one person's opinion because you are afraid will make the wrong one. If you are indecisive, a person who has something to gain from you may turn that against you. They'll assure you that it is the right one, what are you waiting for? But if a person is afraid or scornful of waiting for another opinion, or doing research, or otherwise weighing your options...that is a warning sign. Beware of FOMO (Fear of Missing Out). FOMO can mean that you are afraid that if you do not act now, you will miss out on an opportunity that will never present itself again. Chances are good that is not the case. Keep in mind that people who try to force you to quickly make a decision instead of giving you time to make an educated choice are often doing so precisely because they don’t want you to do any outside research; they don’t want you to be able to call their bluff. While you may not want to be a completely skeptical person just to avoid being gullible, if you tend to be too naive, then you should work on being a bit more critical when you approach a situation. Whether your older brother is telling you a story about your neighbor or a telemarketer is trying to offer you a discount on your phone plan, you should work on having your guard up and asking yourself and the person you’re with whether the information could possibly be true.  Sure, this may make some social situations a bit more unpleasant than they would be if you were agreeable and went along with everything a person said, but this will keep you from being gullible. Whenever you’re given a new piece of information, ask yourself how much you can rely on the source, how likely it is to be true, and what...


Не спешите. Изучите модели поведения, которые создают проблемы. Оцените, насколько ваши мысли способствуют неудачам. Проанализируйте свои отношения.

Given the above summary, write a detailed text in English for it.

Fixing your whole life can be an overwhelming project. Understand that meaningful change cannot be implemented overnight. Changing even a single bad habit can be challenging. Know that it's okay, and expected, for you to take baby steps.  Remember the first step in meaningful change is awareness of where your problems lie. Just being real with yourself and shining a light on your habits is incredibly instrumental towards fixing these issues. To build confidence about your self-improvement project, start small. Pick one area at a time in which you would like to improve. Work exclusively in this area until you have seen marked improvement, and then move to a new area. You may find that the positive changes you make in one area of life trickle down into other areas without you even trying. To fix your life, you need to look closely at the factors that are contributing to you being stuck in this rut. It’s hard to acknowledge that we are the ones standing in the way of our happiness. Nonetheless, recognizing this gives you power, since you are the only one who can make changes to improve your life. Think about which behaviors you do repeatedly that result in you feeling dissatisfied about life. People who are chronically unhappy often share similar habits. These include the following: Playing the victim Using alcohol, drugs, food, sex or other addictive behaviors to cope Feeling powerless to change their emotional state Neglecting health Having rocky relationships It’s common to experience negative thoughts periodically in life. However, if your life is constantly letting you down, your train of thought might be to blame. What’s running through your head all day on a loop has the power to cripple you and make you feel powerless at improving your life. Here are the 8 negative thought patterns of chronically unhappy people. Are you guilty of any of these?  Self-defeating talk: “I can’t…” or “I’m not good enough…” Ruminating negatively about the past: Rewinding or playing back horrible or stressful events that...


Не спешите. Найдите повод, чтобы заговорить с ней. Делайте ей комплименты. Флиртуйте Вам нужно следить за собой, всегда опрятно выглядеть и хорошо пахнуть.

Given the above summary, write a detailed text in English for it.

Before you start pursuing a girl, keep in mind that rushing her to fall for you is not a good idea. If you rush to get into a relationship with a girl, she might think you are desperate and lose interest in you. Even if you really like a girl, take things slowly when you are first getting to know her. Try to be her friend and get to know her better before you try to make her your girlfriend. Never tell a girl that you love her before you go on a date with her. You should even hold off on telling her that you like her until you have had a few dates. Be polite not only to her but to everyone you encounter. Remember to say "please" and "thank you." Use table manners when you share meals together. You can even open the door for her and make sure she gets home safely. Sincere compliments are another great way to get a girl to feel more comfortable with you. Just make sure that your compliments are direct and thoughtful. Compliment her looks, but also compliment her on things other than her appearance, such as her intelligence, her creativity, and her determination. For example, you could say, “You are such an amazing artist. I really admire your talent.” Or, “Most people don’t have the determination or ability to pass advanced level math classes. I think it’s really cool that you have excelled in such challenging courses.” with her a little. Flirtation is important to show a girl that you really like her and that you are interested in more than friendship. If you are new to flirting, then you will need to learn some techniques first. But often flirtation happens on its own. You may find yourself smiling and locking eyes with the girl you like and not even realize that you have been flirting. Smile at her when you see her and make frequent eye contact as well. These are clear signs that you are interested in her. If she looks away, don’t get worried. This might just mean that she is nervous, which can be a good thing. Looks are not all girls care about, but looking and smelling good will help her to see you as...


Не спешите. Немного отодвиньтесь во время поцелуя. Попробуйте нежно покусывать или посасывать нижнюю губу партнера. Нежно чмокните партнера. Целуйте партнера в определенное время суток.

Given the above summary, write a detailed text in English for it.

There is no rush!  The great part about kissing is that you’re taking time away from the world to enjoy your partner. You don’t need to scramble into things like the world is about to end. In all honesty, you will probably find it to be much more romantic and rewarding if you take the time to explore each other than if you kiss super fast and chaotically. Try it. This is a great technique for romantic kissing.  As you are kissing normally, pull back just slightly and see how the other person responds. If they follow you then you can continue kissing, and potentially even push them forward very slightly back in the other direction. However, this maneuver works best if you create a slight separation between your lips.  This manufactures of a moment of romance, with your lips only slightly apart and your bodies close together. This should be a natural position. While you are kissing your lips are generally slightly parted and you aren’t always meeting your partners lips directly head on. Aim for the lower lip and then before pulling away suck on it a little bit or give it a tiny bite. This will feel new and exciting for your partner and it also adds some sensation. Sometimes less is more. By pecking softly, you are setting the stage for more to come and it can also be very romantic if you pause on your partners face during one of the pecks and breathe out slowly that can add to the romance. Greeting with a passionate kiss can be a nice surprise and lead into passionate kissing. The same goes for a good morning kiss or a goodbye kiss. Really there is never a bad time for a kiss, but these times can help punctuate a kiss and make it more passionate than it otherwise would have been. Try to think of romantic occasions to kiss your partner.


Не спешите. Оставьте слюнявые поцелуи своей собаке. Пусть ваши губы легонько сжимаются. Немного наклоните голову в ту или другую сторону. Воспользуйтесь языком для поцелуя взасос. Прерывайте поцелуи ради романтических взглядов. Будьте креативны.

Given the above summary, write a detailed text in English for it.

Lean in slowly for the kiss to build dramatic anticipation. The more excited you and your partner are for a kiss to commence, the more intense it will be when you finally connect your lips.  Start off with small pecks and build up to bigger and more intense kissing. By starting small you can slowly ease into an intimate act with your partner. Take breaks between kissing your partner to look at one another without touching lips. You can leave your hands on your partner's hips, shoulders, or run your hands across your partner's face in smooth caresses. By staring into your partner's eyes, you can show him/her that you are truly absorbed in them as a unique person. There's nothing worse than a slobbery kiss. Just nothing. Other than making you appear to have no idea what you're doing, nobody wants to have your spit all over their face. Well, maybe just a little bit of spit.  Avoid opening your mouth too wide. A wide-mouthed approach can cause you to lose a ridiculous amount of saliva to your partner's precious face. Swallow often. Don't forget to swallow your excess saliva while kissing. Your spit has to go somewhere, just don't make it your partner's face. You want your lips to be in a nice plump purse, but avoid pursing your lips too tightly. If you tighten your lips together too strongly in a protruding kissy face, your lips will lose their plumpness and will not be as luscious for kissing.(Ladies: this is the same kissy face you make when putting on your lipstick!) Most right-handed people will feel more natural tilting their head to the right, and left-handed people will prefer to tilt left. The important thing is that you and your partner are tilting the same direction (i.e. both to the right or both to the left), which will create a mirror-effect and allow you to lock lips.  Transition smoothly between tilting your head to the right and the left. You can make your kissing game more interesting by changing up movements from side to side every few kisses. The transition should come at the end of a kiss and...


Не спешите. Оцените свою ситуацию. Поговорите с дорогими вам людьми.

Given the above summary, write a detailed text in English for it.

The decision to switch careers is likely to affect your financial security and quality of life for the rest of your working days, so you should take your time and make a wise decision. If you are already employed elsewhere, don't quit your job or announce your plans to quit until you have your next career plans secured. If you fail to find a second position, your employer is likely to view you as unreliable, and any employees who are under your supervision may lose faith in your directives. There could be a number of reasons why you may want to change careers later in life: seeking a lifestyle change, looking for higher compensation, coming out of retirement, or following life-long career goals. Regardless of your decisions, make sure that your choice is financially feasible.  Think about what it is that makes you consider a career change. If you find yourself unhappy with your coworkers, boss, or company, it's possible that a job change might be enough to give you more satisfaction, rather than changing your entire career. A career change might be better if you find that your current work does not make use of your skills, or is unfulfilling more generally.  Most workers retire right around age 70, which gives you less than 20 years to prepare a nest egg. Switching careers means you might sacrifice seniority (and the paycheck that comes with it) as you enter a new career in a junior position. Consider whether you are sacrificing financial stability by changing careers. If your current position is not setting you up for financial freedom during retirement, a new position might be right for you.  If you have recently found yourself without a job due to cutbacks or other conditions out of your control, this might be an ideal time to explore other career options, provided you can get by without an income while you obtain any necessary certifications and hunt for a new position. Check to see if your former employer offers career counseling in layoff situations, which can be beneficial as you think through your...


Не спешите. Покажите ему, что вы не такая как все. Не закрывайтесь, не позиционируйте себя как неприступную девушку Поговорите с ним. Будьте хорошим другом. Узнайте друг друга лучше. Посмотрите, есть ли у вас что-то общее. Определите его статус.

Given the above summary, write a detailed text in English for it.

Don't rush your new friend, but remember: if he doesn't like you for who you are, don't spend time on him. Don't hope he'll be your boyfriend right away; give him time to get to know you too. Hang out every once in a while to begin with, then start hanging out more often if it's going well. Usually, if you hit it off and have a lot of fun together, the friendship will grow on its own into more frequent visits. Try not to be that person who looks too desperate; you don't need to decide that he is your future husband within the first week of meeting him. This is especially important if he's the kind of guy who's used to having others approach him. It's important that you try to stand out a bit, but don't change who you are. Don't just be another person pursuing him for his looks. Take an interest in him as a person and show him who you are too. Show him the best parts of who you are! Let him get to know you. Have your limits (a guy worth dating will be okay with that), but don't be afraid to try new things. Does he listen to a band you've never heard of, or never bothered to listen to? Give it a try, you might like them! If you put forth the effort and create a genuine opinion, even if it (respectfully) differs from his, it can at least give you something to talk about. . Don't close yourself off. Try to set aside time when he knows you aren't too busy to hang out with him, and let him know that he is welcome to hang out with you. Smile and make eye contact. Try not to seem unsociable or angry unless you actually are; it may make it seem like you don't want to interact with him, and can be intimidating.  Say you've got an extra seat if he'd like to join you for lunch. Smile and wave at him when you see each other across a room or talking with friends. Be nice to other people too. Show him that you're the kind of person that anyone can come and talk to. However, you shouldn't be nice to people just so he'll date you. Try to be a kinder person in general. It's important to interact. Talk with him when you run...


Не спешите. Старайтесь не увеличивать расходы на телефон. Не используйте сокращения. Осторожно используйте знаки эмоций. Нужно, чтобы человек, который вам нравится, иногда сам начинал разговор.

Given the above summary, write a detailed text in English for it.

With a text, you have 160 characters to send a great message. You don't have to reply to your crush's text instantaneously. Deliver a response after you've had some time to think about it. Make sure that you have an unlimited texting plan or that you are tracking the number of texts that you send carefully. You don't want you or your parents to get a nasty surprise when the cell phone bill arrives. Abbreviations can make you look shallow and flighty. Save the abbreviations for your BFFs and use complete sentences and capitalization when you text your crush. Smilies or sad faces are okay, but you need to be pretty certain that your crush likes you back before using a flirty emoticon. Definitely be at least 99% sure that they like you before using a love emoticon. Don't text them too often. Texting once or twice a week is good enough. You don't want to look desperate.