Найдите страницу отдела выдачи лицензий в вашем штате. Убедитесь, что вы зашли на правильный сайт. Убедитесь, что на сайте представлены водительские записи. Найдите ссылку. Введите идентификационную информацию. Оплатите взнос.

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With the help of any search engine, this page should be easy to find. Just search the name of your state (e.g. "Washington") and "department of licensing."  Different states have different names for the institution that handles driver and vehicle licenses. For example, in the state of Washington, it is called the Department of Licensing. In Ohio, this institution is called the Bureau of Motor Vehicles. In Pennsylvania, licensing is handled by the Department of Transportation.  Consequently, you may need to try a couple of different searches to find the page you are looking for. When you think you've found the right page, make sure it actually belongs to the appropriate state agency. In most cases, it should end in “.gov,” not “.com,” “.org,” “.biz,” or any other designation. A “.gov” website is an official government webpage, so if the page doesn't end in .gov, there is a good chance this page is not actually connect with your state's department of licensing. For a few states, the page will end in .state.xx.us, with the "xx" standing in for an abbreviation of the state. Each state's department of licensing offers slightly different services.  Today, most provide driving records through their website, but others might require you to visit their offices, call them on the phone, or request this information by mail.  Florida, for example, does not have an online driving record service. Instead, you must purchase a copy of your record online from a private vendor. Conversely, Alabama requires that you go to a DMV office to get records. Additionally, you typically cannot receive a “certified” copy of your driving record online but instead must go into the DMV office. Once on the homepage, you will still need to hunt around a bit to find a link to access your driving records. Every state's page is different, so where this information might be located will vary.  For example, the Ohio webpage includes a link on the homepage under "general information" called "Copy of Driving Record (Abstract)" that will take you to a...


Найдите сумму чисел в данном ряду. Разделите результат на количество чисел в ряду.

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The first thing you need to do is to add up all of the numbers in the set. Let's say you're working the following set of numbers: 1, 2, 3, and 6. 1+2+3+6=12{\displaystyle 1+2+3+6=12}. There are 4 distinct numbers in the set. So, take the sum of the numbers, 12, and divide it by 4 to get the average.12/4=3{\displaystyle 12/4=3}. The average of the group of numbers is 3.


Найдите сухую ветку подходящей длины. Поищите орешник или вяз. Снимите кору и удалите выемки. Вскройте морилкой для древесины. Добавьте к посоху для ходьбы элементы, необходимые для выживания.

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For a good walking stick, you want dead wood that's got some heft to it, but is still lightweight enough to carry comfortably. The ideal piece should come up to your chin, though you may want a longer or shorter walking stick depending on your preference. It should be relatively straight, and relatively uniform in thickness, at least an inch or two in diameter. Green wood is too bendable to be effective as a walking or survival stick, so only collect dead wood to make for possible staffs. If you find a very desirable branch that you'd like to use, but it's too green, cut it and whittle it to debark it, but let it dry outdoors for several weeks before treating it and finishing. Any wood that feels comfortable to you is appropriate, but many people prefer the lightness and strength of hickory and ash, as well as the availability. Keep an eye out for good branches while you're out on hikes, of the appropriate size, and a variety of wood that'll hold up to heavy use. Research good woods in your area that are commonly used for hiking sticks. Other woods that make good walking sticks include:  Vine maple Ironwood Salt cedar Aspen Use a sharp pocket knife to whittle off the bark, taking extra care to smooth out any tiny branch notches or uneven places. Round up the ends of the stick by making tiny cuts to achieve a durable and clean finish to the end pieces. After cleaning up your branch, let it sit for a few days to make sure it's thoroughly dried out. If an orangish skin starts to form on the inner flesh of the wood, that's water escaping. Scrape it off again and let it continue sitting for a while until it remains a whitish color after several days. . If you want to give your staff a clean and durable finish, stain it with a good wood finish or wiping stain. Typically, you'll do a few coats, wiping on a thin layer evenly, then wiping it off and applying more layers. Do at least 3, and do more coats if you want to achieve a darker finish to your staff. Follow the instruction on the particular brand you purchase....


Найдите сушеные финики в продуктовом магазине или магазине здорового питания. Удалите косточку. Нарежьте финики на мелкие кусочки. Замочите финики, чтобы смягчить их перед смешиванием.

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In general, dates can either be found in the produce aisle, or located with other dried fruit (such as raisins and prunes). Most of the time dried dates will be sold in packages, but some stores may sell them by weight. . Many dried dates will already be pitted, but some will not. Look carefully at any packaging to see if your dates have been pitted or not. If there is no packaging, cut open 1 date to check. To remove a pit, make a lengthwise slit into each date. Use your fingers to wiggle the pit free and remove it. Even in packages of pitted dates, you will occasionally come across a pit. Watch out for this to protect your teeth! into smaller pieces. Steady each date with your non-dominant hand, and use a sharp paring knife to slice it lengthwise. Then turn the strips sideways and cut across them. Add chopped dates to oatmeal, salads, and other recipes. If you are adding chopped dates to salads or oatmeal there is usually no need to soak them. Prior to blending dates for smoothies, dates balls, or other recipes it is a great idea to soak them. This softens the dates and allows them to release even more of their sweet flavor. Place dried dates in hot water for 10 minutes prior to using, or soak them in room temperature water overnight.


Найдите сходство между индуизмом и христианством. Решите для себя, останетесь ли вы вегетарианцем или нет. Примите решение, будете ли вы носить какие-нибудь религиозные символы. Старайтесь не терять контакт со своими друзьями-индусами и с родственниками. Если необходимо, обратитесь к властям. Будьте готовы к гонениям.

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As you read through Christian texts, you might notice a number of commonalities to Hindu readings. You might see that both religions emphasize love and surrender, for example. The idea that God is ever-present is another similarity. As you come upon these similarities, make note of them because they can help you weather the transition process. For example, Hindus often emphasize the idea of long-standing devotion to God, including the surrender of one’s body and mind. Christians often teach the same beliefs. Some Hindus choose not to consume meat and, if that was your choice, you can continue to do so as a Christian. There are many Christians who choose to lead a vegetarian lifestyle for personal, health, or religious reasons. You can decide to wear a cross around your neck. Or, you can continue to don the bindi, if you are a woman. If you are a man, you may want to untie the Hindu white thread around your torso, or leave it intact. These are also changes that you can make over time. As you go through the conversion process, you may want to ‘feel out’ your Hindu friends to see how they feel about your choices. If they are supportive, you may be able to open up to them about your struggles. If they are resistant, then you may need to get some distance from them and try to rebuild your relationships later. Depending on the religious restrictions where you live, you may need to contact a local government official to let them know about your conversion. If this is the case, you will generally have to attest that you made this decision out of free will and without being pressured. For example, in India many personal religious changes must be logged by a local oath commissioner. Understand any perils to your personal safety as a result of your decision to convert and take the proper safeguards. In some areas, Christian converts are targeted for violence. Try to determine if your conversion may have a larger impact on your ability to live safely in your current home. Depending on your local situation, if you are...


Найдите сценарий. Найдите режиссера. Обеспечение финансирования. Найдите место. Расписание прослушиваний. Обеспечение транспортной поддержки. Актерский состав.

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You, the producer, are the very first person to start the process of creating a play. Before anything else can happen, you (and/or your staff) need to decide which play to produce. You may decide to put on a theatrical classic, like Les Miserables, Death of a Salesman, Ms. Saigon, or A Raisin in the Sun - well-known plays like these frequently receive stage productions decades after their debuts. However, you may also decide to debut a new play. If this is the case, you should make a point to seek out quality scripts from talented writers, who may be found in a variety of places, including college campuses, theater companies, or via an agent or publisher. Note that plays are intellectual property and, as such, will often require royalty fees for their use. Be sure to contact the playwright, his or her agent, or the rights owner if the script you've chosen isn't public domain. The director is the "boss" of the play as far as creative decisions are concerned. S/he directs the actors as they rehearse, has the final say on aesthetic decisions like prop and set design, and, ultimately, will receive much of the glory (or derision) that the play garners upon its reception. The producer is responsible for finding a director who will be a good fit for the play - this can be a friend or professional partner or a promising newcomer. Keep in mind, however, that the director can always decline the invitation to direct or attempt to negotiate for a higher fee. As a producer, it is your job to find replacement directors and/or participate in negotiations as necessary. Some producers take on the role of director as well. This puts an enormous amount of responsibility on one person's shoulders, so be cautious about tackling this double-role unless you have plenty of experience. One of the producer's most important functions is to pay for the play. If you are wealthy enough to pay for the play on your own, you may choose to be its sole financial backer. However, many plays are financed by a group of investors - wealthy...


Найдите счастливое для вас место. Думайте о хорошем. Поговорите с кем-то о ваших снах. Попытайтесь контролировать ваши ночные кошмары. Отдыхайте.

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Envision a happy, peaceful place - like a tropical beach or a secluded mountain top. You can make one up, or base it on somewhere real. No matter what or where it is, just make sure it's calm and relaxing. In addition to just envisioning the scenery, try to imagine the sounds, the smells and the overall atmosphere. ghts. As you drift off to sleep, try to think happy thoughts. They could be anything you like - try imagining yourself as a superhero saving the world, as a famous actor or actress or heading off on your dream holiday. It can also help to focus on your goals and envision yourself achieving them - getting that dream job, hitting your ideal weight or  finding your true love. Find someone who you trust, and explain your dreams. Also explain to them why they scare you. Just letting your feelings out can make things better. You can also keep track of your dreams in a dream journal, but be aware that sometimes it's more effective to talk to an actual person who you know is listening. See if you can manipulate your nightmare by making certain things happen and altering the outcome to make it less frightening or upsetting. This ability comes to some people faster than others, so don't be frustrated if you can't manage it at first. . Nightmares can also be caused by stress, such as wondering if you will get a job or not. Let go of your worries, and begin having happy dreams again. You can relax by either meditating, or having a nice day at the beach. Just make sure it's a quiet area where you can relax and chill out.


Найдите такую работу, которую вы можете выполнять прямо у себя дома. Найдите необычные способы совершения покупок. Оставайтесь на связи с некоторыми людьми. Справляйтесь со стрессом.

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If you want to be a recluse, you may be hesitant about working outside of your home. With modern technology, there are many jobs can you can easily do from home if you have a laptop and an internet connection.  Freelance writing jobs are often done at home. There are also many jobs, like transcription work, that can be done from home. Many companies hire web designers to work from their own house. Also, a lot of call center type jobs are handled at home. You can be a customer service representative at your own house, taking calls on behalf of a business as they come in.  If you have a specialized skill set, consider working for yourself. This does not necessarily mean starting your own business. You could do freelance work from home for clients. If you have a writing degree, for example, you could look into freelance editing. If you want to become particularly reclusive, you may be hesitant to leave your home even for things like grocery and clothes shopping. If this is the case, find creative ways to stay at home.  In the modern world, almost everything you need can be ordered online. Clothing, books, food, and other items can be ordered from websites like Amazon. You may cringe at the delivery fees, but remember you're staying home most of the time. While you may spend $10 for shipping and handling, you're not spending money on gas or public transportation. If you don't want to order everything online, consider avoiding people in other ways. You could shop during hours of the day where stores are unlikely to be crowded. For example, try going clothes shopping at 1 o'clock in the afternoon on a weekday. As most people are working, you may be less likely to run into other people. If you want to be a recluse, you may feel you have to cut people out of your life entirely. However, this is not the case. In fact, a reclusive lifestyle may not be sustainable if you cut out all your friends and social contacts.  Strong relationships can help you feel more secure about spending time alone. Even if you enjoy spending...


Найдите тихое и спокойное место. Просмотрите задание преподавателя. Изучите книгу перед началом чтения. Кратко запишите свои соображения по предварительному просмотру. Спросите себя о предварительных знаниях касательно книги или темы. Определите свою цель при чтении книги. Исследуйте собственный контекст. Прочтите все дополнительные материалы о теме, книге и авторе, которые предоставил учитель. Приготовьтесь делать записи.

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Distractions, such as your cell phone, television, or computer can slow down your reading and limit your ability to focus. Decide if you need complete silence or some background noise, like white noise or environmental sounds, if you're outside, to help you concentrate.  Have your books and notes organized nearby so that you don't waste time looking for them. Choose a chair or reading position that is comfortable, but make sure it won't cause you to feel sleepy while you read. Don't assume you can "multitask," such as surf the internet or watch TV while you read. Multitasking is a myth. To get the most out of your reading, you'll need to focus on the book and not anything else. It's important to make sure you understand the purposes your teacher assigned the reading so that you can focus your reading on those topics and ideas. Maintaining that focus will also help you understand the book more deeply and take notes more effectively.  If your instructor provided you with an essay question or topic, make sure that you understand the prompt. If you need to answer a series of questions, read them carefully and use the dictionary and your class notes to clarify any words or ideas that you don't understand. Using a basic previewing strategy will help you get a sense of the overall subject of the book, as well as an understanding of its overall organization. If you know, in general, the topics the book will cover, you're more likely to understand it and to take good notes.  Read the front and back covers of the book and the inside flaps, if any, for an overview of the subject and information about the author. Read the table of contents for more detailed information about the subject and the book's overall organization. Compare it to your course syllabus to determine the order you'll be reading the chapters or sections.  Read the introduction and first chapter to get a sense of the author's style, as well as more information about the important subjects of the book or characters in the novel. This reflection will help...


Найдите тихое место с расслабляющей атмосферой. Найдите удобное для себя положение. Сделайте глубокий вдох. Постарайтесь очистить свой разум и не отвлекаться, если сможете. Представляйте себя в счастливом месте. Расслабьте тело. Не торопитесь.

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It could be anywhere. Outside under a tree, in a bedroom with the lights off, or even in your living room. Anywhere that makes you feel comfortable is great. Make sure that there is no distractions in the area you have chosen and make sure there are no future distractions. You need to be focused on the here and now. Whether it would be sitting, laying down, or standing up the decision is up to you. Make sure that it's comfortable for you. Once you find your position, close your eyes. If you are sitting up, you’ll want to have good posture so you can breathe better. Your back should be straight, chest slightly lifted and shoulders back. Lift your chin slightly but do not strain your neck. Your wrists should rest lightly on your knees, palms open and facing up. As you are in your position with your eyes closed, take in a slow, deep breath. As you are taking in your breath, relax yourself. Loosen your shoulders and neck, wiggle your toes or fingers. Breathe in slowly, and as you breathe out, imagine all your stress and worries leaving your body whenever you exhale. Put off any tasks that can wait until after you have finished meditation. As you are taking in your breaths, let all your worries go. Stop stressing or thinking about commitments, appointments and responsibilities. Save that for later. Instead, become self-aware. Notice your breathing, your relaxation. Be in the moment and benefit from it. Of course, if the phone rings, or you need to do any important task, then take care of it. You can always return to this meditation later. This may be from a holiday a few years ago, when you were younger, an imaginary place or you simply sitting alone in a park. The point is that you get a good feeling from the location. Another option is to practice mindfulness meditation. Simply focus on what you are experiencing at the moment. Focus on your breathing, what you hear or smell right now. Bring your mind back to your breathing as often as possible. Keep your eyes closed, continue to breathe deeply and imagine all...


Найдите тихое место, где вас ничто не будет отвлекать. Не проводите спиритический сеанс в своей спальне. Не используйте спиритическую доску на кладбище. Стоит очистить место, где вы будете проводить сеанс. Можно также очистить доску, особенно если вы не пользовались ей какое-то время.

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You will need to be able to focus in order to make a connection with the spirit world. It will be a lot easier to do this someplace peaceful. Here are some ideas:  Places in nature, such as next to ponds, rivers, or lakes. You could also hold a session inside a cave. Places with happy memories, especially for you, such as: gardens, gazebos, or where you got married. Places where you feel safe and comfortable, aside from a living room, den, or kitchen. If you connect with an evil spirit, you may get negative energy in your home. This will affect your dreams and day-to-day life. Haunted places, or places where someone has died, are also a bad idea. You might think it "cool" or "spooky," but you'll only be asking for trouble. You will be more likely to contact an evil spirit in these sorts of places. This is something you want to avoid. This will help get rid of any negative energy that might attract bad spirits. Here are some ideas to get you started:  Place quartz crystals around the board. They help cleanse and maintain energy. You can also use hematite, obsidian, or kyanite for protection. Light black candles to absorb bad energy. You can also light white candles to attract good energy. Burn lavender incense. This will help attract nicer spirits. You can also burn frankincense, myrrh, or dragon's blood incense for protection from the not-so-nice ones. Sage bundles are also commonly used in magic rituals for protection. Draw a circle around you and the board using some sea salt. There are several ways you can do this. Most people will cleanse their boards before and after using it, especially if they met a bad spirit. Here are some ideas to get you started:  Light some incense or a bundle of sage. Let the smoke cover the board and pointer. Draw a circle around the board using your finger or wand, then light a black candle. The candle will absorb the negative energy. Next, close your eyes and imagine a bright light. After a moment, open your eyes and blow out the candle. Discard it or bury it. Draw a circle...


Найдите тихое место, где вы сможете побыть одни и настроиться на свой внутренний голос. Составьте список того, что вы всегда считали своими негативными качествами. Обратите внимание на то, что говорит вам ваше тело по поводу этих повторяющихся утверждений. Спросите себя, является ли это лежащее в основе убеждение полезным для вашей жизни.

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When creating your affirmation, it is important empty your mind and focus only on facets of your life where you want to make a change. Take time to feel in your body the deep connection that you have to your intention to change. Include in your list any criticisms others have made of you that seem to stick to in your mind. Look for the main message that you are receiving when you focus on these negative qualities and critiques. It may be something very broad, for example, "I am unworthy." or "I am not capable." These are the irrational leaps that our emotional selves are prone to make when we disappoint ourselves or others. Where do you notice sensations in your body as you engage this belief? For example, do you feel tightness or dread in your heart or stomach?  Awareness of these sensations are helpful for when it comes time to use your affirmation. You can focus on the part of your body that holds this negative belief most strongly, in order to release it. Remember: we have as many neurons in our gut as we do in our brain!  If you do not feel any sensations in your body as you consider this negative judgment, you may want to keep searching for judgments that have greater impact on you. Your sensations can serve as a guide for knowing what's important to you deep down, including what inhibits you. If not, what would be an empowering replacement? Now that you understand what you are learning to believe about yourself in the face of your flaws, you can summon the strength to form new beliefs about your potential.


Найдите тихое место. Выберите удобное положение. Контролируйте свое дыхание. Сосредоточьтесь на чем-то. Помолитесь. Знайте, что нет “правильного способа” медитации. Наслаждайтесь процессом.

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The world is a distracting place and this may not be an easy request. However, a quiet spot where you can meditate without interruption is valuable when learning to meditate to reduce stress. As you become more proficient with meditation, outside distractions will bother you less and less.  At first, many things will probably distract you. You will hear cars driving by, birds and people talking. It is best to turn off all electronic devices like cell phones and television to minimize things that could draw your attention away from your meditative task. A room with a door you can close usually works well but you can also get earplugs if needed. As you develop greater meditation skill, you will find that you can meditate anywhere—even in high-stress situations, such as traffic, work or crowded stores. Meditation can be done lying down, walking, sitting or really any position. The key is to be comfortable so that discomfort does not distract you. Some people may feel more connected in a traditional cross-legged position. This can be uncomfortable for beginners, though, so consider propping your bottom up on a pillow, sitting in a chair or using a wall to support your back. All meditation uses controlled breathing. Breathing deeply helps your body and mind relax. In fact, effective meditation can be practiced just by focusing on your breathing.  Breathe in through your nose and then out through your nose. You will want your mouth closed but relaxed while you breathe. Listen to the sound your breath makes. Use the diaphragm muscle to expand your lungs. Put your hand on your stomach. It should rise as you inhale and lower as you exhale. Breathe in and breathe out at regular intervals. Controlling your breath allows you to slow the rate of your breathing and fill your lungs with more oxygen per breath. Taking deep breaths relaxes the muscles of your upper torso, such as those in the shoulders, neck and chest. Deep diaphragm breathing is more efficient than shallow breathing with your upper chest area. Paying...


Найдите тихое место. Молитесь так, как вам кажется естественным. Выделяйте немного времени каждый день. Поговорите с духовным наставником.

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If you want to get started praying effectively, all you need is some time and some peace and quiet. Whether you're at home or in public, find a nice comfortable place to sit quietly for a few minutes and center yourself. That's all you need. Can't find a time-out from your hectic schedule? You don't need a perfectly serene meditation room to pray effectively, though it helps some of us to be centered and calm. But you can pray anywhere, anytime, in any kind of environment. A quick prayer in the middle of a hectic work shift? Make it happen. A shout of praise after you score a touchdown? Good call. Driving down the highway during rush-hour? Just as long as you drive safely. In some religions, it's common to prostrate yourself and touch your head to the ground during prayer. In others, sitting in the lotus position is essential to meditation and prayer. In others, raising your hand and rejoicing loudly is sometimes common. But there's no one way to pray except the way in which you feel the most comfortable communicating with your god.  If it helps to speak out loud, go ahead and do it. If you'd rather keep your prayers to yourself, that's perfectly fine too. It helps some practitioners to bow their heads and close their eyes during prayer, but it's also perfectly fine to leave your eyes open. Speak normally. Prayer doesn't need to involve a lot of "thou" "thee" or "thines." The all-knowing, all-feeling being that you worship is smart enough to understand your language, whatever that language is. Prayer is a practice, a way of life. If you want to start praying effectively, try to set some time aside each day to pray. Even a few minutes each day can make a difference. Some common times for prayer include:  Before meals Before sleep After waking During idle time During stressful moments Learning more about prayer from a respected elder or experienced member of your religion can be quite helpful in learning the style and the substance that goes into prayer. Pray together and learn more. Learn the traditional...


Найдите тихое место. Ограничьте отвлекающие факторы и устройтесь поудобнее. Закройте глаза и начните медитацию. Попробуйте представлять или визуализировать. Медитируйте на искусство. Исследуйте альтернативные формы медитации.

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Meditation is associated with quiet reflection. First, find a good environment for meditation; this could be a quiet room, a peaceful meadow or sitting near a stream in the woods. Remove yourself from the rest of the world if you can. You may find this useful to do before you go to sleep. Close doors and windows, and dim harsh lights. Limit clutter, traffic and noise levels. Light an aromatic candle if you wish.  Ask others for this time alone. Place a "do not disturb" sign on the door to your room. If you choose, you can listen to slow, calming music. Songs with harps, guitars or piano are particularly calming. If possible, avoid music with lyrics, as this may cause distraction and make it more difficult to focus.  Rest on your bed, in a chair, on the grass or a blanket. You can also choose to sit with your legs crossed. Meditation can be done with eyes open or closed, but for beginners it can be easier with closed eyes in order to limit outside distractions.  When you begin to meditate try not to think of anything else but inner peace (whatever that may mean to you). If images or thoughts stray, use encouraging words to concentrate or simply bring your attention back to the meditation. It's natural for your mind to wander - do not over-discipline. Brilliant ideas may arise from a wandering mind. After meditating, record any thoughts or feelings that may be helpful or of interest.  Write the date and time to review progress. There are other types of meditation such as visualization and imagery that prove useful for some individuals. Try to control what you imagine or think of in your mind. This outcome may help you with everyday life and achievement of goals.  Close your eyes and imagine yourself in a safe place where you can relax and be calm. This might be a beach, your bedroom, or in the middle of a garden. Notice how it feels in your safe place. Is it warm, soft, comforting? What do you hear? What do you see? Think about how it smells in your safe space. You can choose to stay there a while and when you...


Найдите тихое невыразительное пространство. Найдите мягкую поверхность. Устраните отвлекающие факторы. Сядьте в удобную позу.

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Find a space without loud noises or noticeable odors that might distract you. You should also avoid spaces with excessive decoration or colors that might draw your attention. See what works for you best and what makes you in a peaceful state of mind. Indoor spaces are less likely to have distracting sounds but you can meditate outside if you prefer the fresh air and you have some distance from cars or other people. Most people sit down when they meditate so find a spot where you can sit comfortably for more than 10 minutes. Plush carpeting or soft grass are ideal. You could also lay down a yoga mat or even just a towel. Turn off or silence your phone and anything else that might make a noise. If there are other people around, tell them you plan to meditate and ask to be left alone for the next few minutes. If you have pets that may come looking for attention, put them in another room where they can’t distract you. Tell other people in the house “Please do not disturb me for the next 30 minutes unless it’s an emergency. I will be meditating and need to maintain absolute focus.” There are many different positions you can use for meditation. The key is to choose a position that is comfortable and won’t require you to consciously prop yourself up.  Some meditators purchase a zafu, a small floor pillow, or a zabuton, a small padded mat, to help prop them up. The most popular posture is the lotus position. Sit on the floor with your back straight. Place your left foot under your right thigh and right foot layered over the left ankle. If you are meditating for a long period of time, you may want to switch which foot goes under the thigh after a while. Some meditators sit in a chair. Make sure you keep your back straight and your feet flat on the ground.


Найдите тихое, уединенное место для разговора. Прежде чем предъявлять претензии, спросите человека, получил ли он ваш подарок. Выразите свое недовольство тем, что вас не поблагодарили за подарок. Завершите разговор на позитивной ноте.

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If you decide to confront the person you gave the gift to about their lack of thanks, do so face to face and in a private spot. You may choose a neutral spot, like a coffee shop or a park bench. Or you may invite the person over for coffee or dinner at your home and have the talk then. Try to choose a setting where you can talk honestly and freely with the person. If you can, have the conversation with the person face to face. Confronting the person over text message or email can make it difficult for you to strike the right tone and manner. Even a phone call would be a better option than a text or an email. Before you confront the person, ask them directly if they received your gift. You may do this if you did not give them the gift in person, such as a gift sent by mail, or if the gift was left in a pile of presents and opened later. Confirming the person has received your gift will ensure you are not confronting them for something they did not get or open yet.  For example, you may say to the person, “I was just wondering if you got my gift?” or “Did you get a chance to open my gift?” Doing this may also prompt the person to remember to thank you for the gift. Give them some time to respond and see if they offer their thanks when prompted this way. If the person confirms they received the gift, you may tell them simply and honestly that you were surprised and disappointed you didn’t get a “thank you” for the gift. Explain how it made you feel to not get a thank you and be honest about your feelings.  For example, you may say to the person, “I was disappointed to not receive a thank you from you for the gift” or “I was hurt when I didn’t get a thank you. Did you not like the gift?” Often, saying this will prompt a person to respond with “Sorry” and “Thank you” or explain why they did not say thank you to you right away. Be patient when listening to the person’s response. If the person brushes off your question or does not respond with a “thank you,” try not to let it bother you. Work on ending the...


Найдите ткань в тон материалу вашей рубашки. Вырежьте для заплатки лоскут чуть большего размера, чем дырка. Вырежьте термоклеевую паутинку того же размера, что и заплатку. Вырежьте из центра лоскута паутинки контуры прорехи на ткани. Выверните рубашку на изнаночную сторону и наложите на прореху термоклеевую паутинку и лоскут ткани для заплатки. Утюгом прогладьте заплатку вместе с термоклеевой паутинкой.

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If your shirt has a large hole that is 1–2 inches (2.5–5.1 cm) wide, you can fix it by putting a patch over it. If the shirt is a solid color, look for fabric in that color. If your shirt has a busy print, look for fabric that will blend in with the print. If you have to choose between a darker and lighter shade fabric, go with the darker shade. It will be less noticeable on your shirt.  You can get fabric at your local fabric store, or you can use fabric from an old garment you don’t wear anymore. If your shirt has a pocket on it, you can cut a piece of the inside of the pocket that will perfectly match the shirt. However, you will then need to patch the inside of the pocket with another piece of fabric.  Make sure the texture and weight of the fabric you use are similar to the fabric your shirt is made out of. Try to make the patch around .5 inches (1.3 cm) greater than the hole on all sides. Measure the hole in your shirt with a ruler so you know how big of a patch to cut out. Draw the outline of the patch on the fabric in pencil and cut it out with scissors. Fusible bonding web is a thin, transparent adhesive sheet that will help the patch of fabric stick to the inside of your shirt. Place the patch of fabric you cut out over a sheet of fusible bonding web and trace the patch onto the bonding web with pencil. Remove the patch of fabric and use scissors to cut out the shape you traced. You can find fusible bonding web online or at your local fabric store. You only want to have the webbing where the patch touches the fabric, not in the area of the hole you are covering. To do this, place the bonding web over the hole so the hole is centered. Trace the outline of the hole with a pen or pencil onto the webbing. Then use scissors to cut out the outline. When you are done cutting, you should keep the outer piece of webbing. It should have at least .25 inches (0.64 cm) of bonding web on each side of the hole. The circle that you cut out of the center can be thrown away or used for a future project. The bonding...


Найдите то, за что можете быть благодарны. Погрузитесь в поток. Прекратите ссориться по одному и тому же поводу. Развивайте свои собственные интересы. Попробуйте заняться волонтерством. Развивайте свою социальную жизнь.

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It's not always easy to be grateful, especially in the midst of a bad relationship. Nonetheless, gratitude can help you cope with the bad relationship, and it can lead to you being happier.  Take time each day to figure out what you are thankful for. Try writing a few things you are grateful for each day in a journal. You can also use posts on social media for this purpose. Usually, even if the situation is bad, you can find something to be grateful about. For instance, you may not like how you are being treated in the relationship you are in, but you may be grateful to have financial stability in your life at the moment. Alternatively, maybe you're grateful that the other person in the relationship remains a good parent to your kids. Flow moments are when you lose yourself to an experience by being completely absorbed in whatever it is you're doing. If you're an artist, a writer, or even a runner, you may already understand this type of experience. It's that moment when the world falls away, and you are just experiencing or enjoying what you're doing. Studies have shown that the more flow moments you have, the happier you are in general. Choose an activity that challenges you a little bit, but that is still familiar so that you can lose yourself in it. For example, if you enjoy painting landscapes, then you might try painting a new subject such as a portrait or a basket of fruit. the same fights. That is, if you always find yourself arguing about the same things, it may be time to put that topic aside. You need to decide that you won't discuss it because you can't agree or try to find a compromise that works for both of you. For example, if you tend to fight over politics, then you might want to make politics an off-limits topic. Or, if you often fight about what movie you are going to watch on Friday nights, then you might want to take turns choosing the movie. If your marriage is not what you want it to be, it may be time to find some fulfillment outside of your marriage and not in the form of an affair....


Найдите то, что вам действительно нравится и занимайтесь этим постоянно. Держитесь хорошей компании. Будьте здоровы! Составьте список вещей или событий, которые вызывают у вас чувство благодарности. Акт энтузиазма.

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It's no way to live life unhappy. Working a pointless job, drinking away the weekends, surrounding ourselves with meaningless relationships -- it all can get quite bleak. It's no wonder being enthusiastic is a struggle when we're behind a screen 8 hours a day, eating junk and lamenting our current circumstances. However you can, find something you enjoy and stick with it. Do it as much as you can. Give your life that spark it needs to generate enthusiasm. It does not matter what it is. Whether it's building model airplanes, cooking, karate, or German karaoke, do it. Make time for it. Rearrange your schedule. Sacrifice other obligations. Make it a part of your routine. If it gives you drive and ignites a fire within you, latch onto it and latch onto it good. The enthusiasm will flow from there. Ever been in a room full of naysayers, raggin' on the government, current trends, all their coworkers and acquaintances? It sucks and it's super contagious. Before you know it, you're hating on everything, too. Don't do it! These people take what little enthusiasm can be mustered and pulverize it into oblivion. If you want to work on your positivity and enthusiasm, these people need to play a much smaller role in your life. The first step is to end your toxic friendships. If you get about 5 seconds to think about it, you'll probably have a good idea of who this means. Once the negativity is expunged, think up of three people that truly make you feel downright good. When you have free time, they should be the people you go to. They can be enthusiasm role models to boot! You know how people say if you eat junk food, you'll feel crappy all day? Well, it's true. And it's a lot harder to feel mentally in the zone when you're not physically in it, either. So eat healthy! Your enthusiasm is worth it, right?  Here's another example: have you ever been laying in bed all day, wondering why you're so exhausted? And then you realize it's because you haven't done a damn thing all day. Getting up and exercising would make you that...


Найдите то, что делает вас счастливым. Ставьте новые цели. Изложите цели в письменном виде. Празднуйте небольшие победы. Игнорируйте негативных людей.

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. It’s important to pursue what makes you happy, both in your work and in your leisure time. Most people have hobbies or activities that they enjoy doing in their down time, but what about work? If you’re turning over a new leaf in your life, you may want to focus on finding work that makes you happy and fulfilled.  Instead of seeking status and money (which can be important, of course), focus on finding a job that challenges you and gives you some degree of responsibility. This will help you grow and better yourself with long-term results.  Do something you enjoy, or spend time with people you care about, every day. This will help you remember that you can create the future you want for yourself. Part of turning over a new leaf means letting go of what you once wanted for your life. You don’t have to abandon general life goals (like having a stable job or finding a supportive partner), but you may have to let go of the particulars of your old goals and adjust to your new circumstances. Learning to see this as a good thing, and as the beginning of a wonderful time in your life, will help you feel better about the transition. Work on developing S.M.A.R.T. goals, or goals that are specific, measurable, achievable, results-focused, and time-bound.  Specific — Your goal should have a concrete outline, motivation, and plan.  Measurable — Each goal should have a clearly-stated result and a way of measuring success along the way.  Achievable — Working towards your goal should be challenging, but ultimately realistic and achievable.  Results-focused — Your goal should measure specific outcomes and results, rather than just measuring actions. Focus on goals that allow you to see concrete results, and work hard until you see those results.  Time-bound — The timeline for achieving your goals should be compact enough to create a sense of urgency and motivation, but realistic enough to allow for inevitable complications or slip-ups. Research has shown that writing down your goals on a tangible piece of paper and looking...


Найдите то, что хотите повторно опубликовать. Нажмите на кнопку «Поделиться». Выберите то место, где вы бы хотели повторно опубликовать материалы. Добавьте новое сообщение. Настройте атрибуты оригинального поста. Настройте параметры конфиденциальности. Поделитесь постом.

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You can repost virtually anything that is posted by someone else. Scroll through your feed to find the status, picture, link, or any other post that you want to share with others. The only posts you cannot repost are those from secret groups. This will not preserve the original post's Likes and comments. If you want to repost something that someone else posted and keep all of the Likes and comments, you'll need to reply to the original post with a new comment. This is located underneath the post but above the Likes and comments. When you click the Share link a new window will appear. Use the drop-down menu at the top of the new window to choose where you want to repost the item. You can choose to share to your own timeline, a friend's timeline, in one of your groups, or in a private message.  If you select to share on a friend's timeline, you will be asked to enter in the name of the friend. If you select to share with a group, you will be asked to enter the group's name. If you select to share through a private message, you will be asked to enter recipients. When you repost something, you are given the opportunity to add a new message to the item. This message will appear on the top of the reposted item, with any original message appearing below. You can tag people in the message by typing "@" followed by the person's name. By default, when a post is shared it will display who originally posted it. You can choose to remove this message by clicking the Remove link next to the original poster's name. You can use the drop-down menu at the bottom of the window to choose which of your friends can see your repost. You can choose it to be Public, visible to only your friends, visible only to you, or you can choose from your lists. Once you're happy with your sharing options, you can repost the post by clicking the Share button. The post will appear in the timeline or message that you designated. Depending on the privacy settings of the original post, you may not be able to share it with everyone.


Найдите товар, который хотите приобрести. Проверьте детальное описание товара. Кликните на клавишу "Place Bid" (сделать ставку). Проверьте и подтвердите ставку.

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Browse the categories for an item you want to buy or use the search feature to find something specific. Scroll through the available listings and click on the one that suits your desires. Check and double-check the price, condition, and overall product description so that you know exactly what you are bidding on. Do not simply make your decision by looking at the photo, since some sellers purposefully post deceiving photographs on their listings. Check the seller's rating. Previous ratings and reviews left by other buyers allow you to gauge if the purchase will be worth your effort and money. A good seller will have a rating between about 94 and 100 percent. The number of ratings a seller has is also indicative of popularity, and a seller with many high ratings is an even better option than a seller with only a few high ratings. This initiates the bidding process. If you are not already signed in, eBay may ask you to sign in now.  If you do not have an eBay account, you may need to create one. An account is free to create, and having one allows you to monitor your ongoing bids and orders. Type in your maximum bid. Your maximum bid is the highest amount of money you are willing to pay for an item. Type the amount in the box and click “Continue.” Understand how incremental bidding works. In order to ensure that buyers get the item for the lowest possible amount, eBay uses a system referred to as automatic incremental bidding. Your opening bid will be the same as the seller's minimum bid amount. If your maximum bid is higher than this minimum, eBay will automatically increase your bid in pre-determined increments. This process will continue until your maximum bid has been reached.  Only bid on an item you are willing to pay for. According to eBay, every bid you make is considered to be a binding contract. For that reason, it is vital that you only bid on an item you fully intend to purchase. Only bid an amount you are willing to pay. While you may receive the item at a lower price than your maximum bid, you...


Найдите того, кто искренне нравится вам как человек. Похвалите предмет гордости человека. Скажите о том, что не является очевидным. Не говорите всем одинаковые комплименты. Сконцентрируйтесь не на физических характеристиках, а на достижениях человека. Будьте щедры на комплименты, но не перебарщивайте.

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It’s easy enough to pick the first thing you notice about someone and compliment it. You could say “I like your shirt” or “Nice hair” to just about anyone, but a good compliment goes deeper. Take a moment and think about what you really admire about the person before you say anything. Your compliment will be appreciated if it’s clear you really mean what you say. On the other hand, never give someone a false compliment. For example, if your friend walks in wearing a new pair of boots you think are tacky, don’t compliment them. Maybe she’ll believe you, maybe she won’t, but if you make a habit of giving compliments you don’t really mean, you won’t come off as sincere, and eventually your words will mean less to people. A compliment will feel more special when it’s clear you’ve noticed something that really matters to the person you’re talking to. For example, if your mother-in-law spends a lot of time cultivating her beautiful flower garden, you could compliment her on her excellent eye for color. Complimenting someone on what they’re really good at is a sure way to bring a smile to his or her face every time. Another good tactic when it comes to giving genuine compliments is to pick out something that most people wouldn’t notice, something that shows you’re really paying attention to the person. Non-obvious compliments are the kind that people remember and cherish for the rest of their lives.  For example, you could tell your little sister that you noticed how hard she worked in her art class this semester, and you think she’s got a talent for photography. Or you could tell a guy you’ve got a crush on that you admire the kindness he shows everyone he talks to, even little kids. Maybe he’s used to getting compliments on his muscular physique, so your compliment will really stand out. If you tell most people you see “I like your outfit” or something similar, the end result will be that the people you compliment won’t feel very special. Complimenting people on their specific positive attributes goes a lot...


Найдите толстую ровную палку. Отрежьте меч по длине. Зачистите древесину. Вырежьте желаемую форму меча. Отшлифуйте лезвие шкуркой. Обмотайте рукоятку. Сделайте гарду. Проденьте гарду на меч. Закрепите гарду витками клейкой ленты. Добавьте финальные штрихи.

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You can find one in the woods or you can buy something which is similar, like a 2" diameter dowel rod. You can buy dowel rods at your local hardware store for just a few dollars.    Real ninja swords were short, allowing them to fight it close combat and move more easily. A good rule of thumb is for the blade to be the same length as the distance from your elbow to the tips of your fingers. Just be sure to leave an extra 4-8" for the handle on the end. Shave off the bark using a knife or whittling tools. If you are using a dowel rod, this will not be needed. Using a knife or whittling tools, carve the sword blade into the shape you want. Point the tip and add some curve if you want to, but real ninja swords probably had little curve and an angled point. Once you've got the rough shape that you want, use sandpaper to get the final look right. Sandpaper will make it easier to get the shape just perfect, since it only removes a little at a time. Using some electrical tape, wrap the handle of your sword. Cut a piece of cardboard so that it will fit down over the blade. Paint it black and slip it on to create the hand guard. Do this from the blade side, not the handle. Use some extra tape to really seal the hand guard to the main part of the sword. You can make your sword look even cooler if you want to, by painting the blade silver. Use tape and newspaper to protect your handle and then use silver metallic spray paint to paint the blade. Do this outside. When it's done drying, enjoy your new sword!


Найдите тонкий полиэтиленовый пакет. Поднесите пакет к небольшому вентилятору и проверьте, что в нем нет дыр. Проверьте погоду, если вы планируете запускать воздушный шар на улице. Если вы планируете запускать воздушный шар в помещении, подберите себе просторную пустую комнату. Заранее подготовьте ведро воды или огнетушитель, чтобы средства пожаротушения были под рукой.

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The best bag for this is a thin, cheap, trashcan liner. It should be translucent or clear. Do not use a regular trash bag; it will be too heavy. You can also use a dry cleaning bag instead. If you do, make sure that it is the short kind used for shirts; be sure to tape the hole at the top of the bag. Do not use plastic grocery bags. They are too small and too heavy. Place the opening of the bag in front of a small fan. Make sure that there are no gaps. Turn the fan on. The bag should fill up like a balloon. If it does not fill up, it may have some holes. Find these holes and cover them with a piece of scotch tape. The day should be cool; the balloon will not fly well on a hot day. Make sure that there is no wind; even the slightest breeze will keep the balloon from flying. The best time to fly would be at dawn or dusk as the weather is the most still. Cold, winter days with high pressure are the best for flying. You can also fly your balloon inside. Make sure that there is a lot of space, and that there are no curtains or carpets inside. If the balloon lands close to one of those, you could start a fire. A great place to fly is in a garage or a school gym. You will be working with fire, so you want to be safe. If you are a child, make sure that you have an adult with you at all times.


Найдите торрент содержащий Office. Загрузите файл торрент. Установите Office. Установите активатор или скопируйте программу взлома.

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Once you have found one, check the comments, the number of seeder to make sure that you are not downloading a file that does not work or one that is full of viruses. Downloading torrents for software that you do not own is illegal in most countries. You will need a torrent client such as uTorrent in order to open the torrent file and begin the download. The file will be downloaded once it is opened in the client. The files may have been downloaded in ZIP or RAR format, so you may need to extract them before you can start the setup process. If the file is in ISO format, it will need to be burned to a DVD or mounted before you can access it. If you don't have a valid product key, Office will not work. If your torrent came with a crack or activation program, run it after installing or copy the product key from the generator.


Найдите тренажер. Отрегулируйте рычаг. Держите верхнюю часть тела прямо. Выдохните и поднимите ноги. Вдохните и опустите ноги.

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The hamstring curl machine will have stacked weights on one side, a flat bench for your body, and a padded cylinder for you to move with your legs. Laying on your stomach, the padded cylinder behind you should go on top of your legs. The pad should hit just a few inches below your calf muscles. You can adjust it using the lever until it is in the right spot for your height. Tighten your core muscles to help you keep your torso flat on the bench. Ensure your legs are fully stretched in the starting position, and grab the handles in front of your shoulders to steady yourself. As you breathe out, curl your legs up as far as possible without lifting your upper legs off of the bench. Hold for a second once you reach the fully contracted position. If it is too easy or too hard, you can stop and adjust the weight using the stack next to you. As you breathe in, bring your legs slowly back down to your starting position. Repeat for recommended amount of repetitions.


Найдите третий угол равнобедренного треугольника. Найдите третий угол равностороннего треугольника. Найдите третий угол прямоугольного треугольника.

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Isosceles triangles have two equal sides and two equal angles. The equal sides are marked by one hash mark on each of them, indicating that the angles across from each side are equal. If you know the angle measurement of one equal angle of an isosceles triangle, then you'll know the measurement of the other equal angle. Here's how to find it: If one of the equal angles is 40°, then you'll know that the other angle is also 40°. You can find the third side, if needed, by subtracting 40° + 40° (which is 80°) from 180°. 180° - 80° = 100°, which is the measurement of the remaining angle. An equilateral triangle has all equal sides and all equal angles. It will typically be marked by two hash marks in the middle of each of its sides. This means that the angle measurement of any angle in an equilateral triangle is 60°. Check your work. 60° + 60° + 60° = 180°. Let's say you know you have a right triangle, with one of the other angles being 30°. If it's a right triangle, then you know that one of the angles measures exactly 90°. The same principles apply. All you have to do is add up the measurements of the sides you know (30° + 90° = 120°) and subtract that number from 180°. So, 180° - 120° = 60°. The measurement of that third angle is 60°.


Найдите трех желающих. Дайте каждому из добровольцев листок бумаги. Пусть каждый участник запишет имя. Объявите, что вы вытащите бумажку с именем умершего человека. Вытяните имя.

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This is a good trick to perform in front of a crowd, since you'll need three volunteers to do it correctly. Be sure to get exactly three; the trick won't resonate as well with two, and it simply won't work with four. It's best to choose people you don't know well, so the audience won't think you planned the trick together before the show. This part of the trick is very important. Take a sheet of paper and tear it into thirds. Give the first third, which will have one straight side and one jagged side, to the first person. Give the second piece, which will have two jagged sides, to the second person. Give the third piece, which will also have one straight side and one jagged side, to the third person.  This trick can't be conducted properly unless you rip one piece of paper into thirds, so make sure you prepare for it by having a large sheet of paper on hand. Pay attention to the person who has the piece that is ripped on both sides. This piece of paper is the key to the trick. The first person should write down the name of a person who is alive. The second person (with the double-ripped paper) should write down the name of a person who is dead. The third person should write down the name of a person who is alive. Make a show of leaving the room or turning your back while the volunteers write the names on their slips of paper. Without your touching them, the volunteers should place their slips of paper in a hat or box. Tell the volunteers to concentrate hard on the name they wrote down. Hold the hat or box above your head, or have someone else hold it, so it's clear that you can't see inside. Tell the audience that you already know what the name of the dead person is, and look knowingly at the volunteer who wrote it down, as though you're reading his or her mind. Finally, put your hand in the hat and feel around for the slip of paper that has two rough edges. Draw it out with a flourish and read the name to everyone's amazement.


Найдите три одинаковых мячика. Возьмите два мяча в ведущую руку и один мяч — в другую.

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It will be easier to juggle when you're first starting out if all the balls are the same size and weight. Look for balls that are less bouncy since you may be dropping them on the floor a lot at first. Baseballs are a good kind of ball to practice with. Holding the 2 balls in your dominant hand will be easier when you're starting out. As you practice and get better, you'll be able to use either hand.


Найдите у попугайчика гладкое мясистое возвышение прямо над клювом (восковину). У большинства самцов волнистых попугайчиков ярко-красная или синяя восковина. Восковина у самок чаще всего белого или светло-коричневого цвета. Обратите внимание на возраст волнистого попугайчика. Обратите внимание, что цвет восковины может меняться и по другим причинам.

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The cere is a fleshy covering which is located directly above its beak. The budgie's nostrils are found on the cere (they look like two in-depth holes) making the cere easy to find. While most budgie's beaks are a yellowish color, the cere is a certain color depending on the bird's sex. Most male budgies in the breeding mood have a bright or royal blue cere. Sometimes, the vibrant color can appear purple-blue. This color will lighten when the budgie is not in the breeding mood. If you've identified your budgie as male and notice his cere turn brown, he may have a medical condition. A female adult budgie's cere is usually a white or pale blue. As she becomes more fertile and ready to produce eggs, the cere will become a darker tan or brownish in color. If the budgie is fertile and ready to breed, you may also notice the cere thicken and become crusty. The cere build up can be about a centimeter thick. If your budgie is less than 4 months old, it will have immature colors respective to their sex. Before this time, the colored area that shows sex will be pink or purple on a male and white or pale blue on a female. If your budgie hasn't had its first molt, has dark button eyes, and has bars coming from its head to cere, then it's less than four months old. If your budgie is immature or less than 4 months old, the cere on males will slowly turn deep blue and females will keep white or pale blue before showing tan. In addition to changes in color based on breeding mood, a budgie's cere may change for a number of other reasons. Female budgies may have hormonal imbalances that display a light blue cere for a long time or their environment may not be suitable for breeding. Some budgies have genetic mutations that show color differently in males. Recessive pieds and INO (albino, lutino and yellow face albino) variety males will have a pink cere as well as a few other mutations.  For example, male albino budgies will have a pink cere color.


Найдите у себя «шаловливый» голос. Сделайте своему любимому парочку комплиментов. Расскажите о том, что на вас надето. Опишите то, чем бы вы занялись, если бы ваш любимый человек был рядом.

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It should still sound like you -- but like a sexier, slower-talking version of you. Don't use the same voice you would use to ask your honey how his day went. Instead, talk a bit lower and more slowly -- you can even lower your voice to a near-whisper if you want to. Just make sure it still sounds like you to an extent. You don't have to say anything X-rated right away. Just start with a few basic compliments. Tell your special someone how much you've missed him, and how amazing his body is. You can even remind him of the last time you had sex and how hot it was. Just start saying nice things to your lover to get into the mood. Here are some things you can say:  "I've been thinking about your toned arms all day." "I miss you and your body so much." "I love hearing your voice." Tell your lover what you're wearing and describe it in great detail. Talk about how your body looks in your clothes, and mention any parts that are exposed. Ask your lover what he or she is wearing and close your eyes and imagine him or her in those clothes. Here are some ways to describe what you're wearing:  For women:  "I'm wearing your favorite bra." "I'm not wearing any underwear." "My dress is really tight around my chest."   For men:  "My shirt is tight around my biceps." "I'm wearing that belt you love to take off." "I'm wearing a button-down shirt. It comes off pretty easily." Start slow. Just say a few things that you wish would happen if your lover was there. You can get as graphic as you want, but you can start with the basics as you build toward your more elaborate fantasies. Here are some things you can say:  "I wish your arms were around me right now." "I wish I could kiss your neck right now." "If you were here, I'd start nibbling on your ear. You wouldn't be able to stop me."


Найдите у себя в доме подходящее место. Не нужно удобрять цветок.

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Choose a spot that isn't full sun (unless the plant is a succulent, cactus, or a plant with flowers). Also, don't pick a spot that gets extreme temperatures. A sunny room is a good choice, but set the plant out from the window 4 to 5 feet (1.2 to 1.5 m) so that it gets indirect light. Leave the plant in this spot to help it adjust. Resist the temptation to move the plant around or to transplant it into a new pot. Let the soil dry out almost completely before giving it its first watering.  After being moved around among several different environments, the plant is in a state of semi-shock and needs time to adjust to yet another environment. Isolate new plants from other plants in the house to prevent the spread of diseases and pests. Avoid placing a warmth-loving species in the greenhouse or warm room right away, even if it loves the situation. Many florists and garden centers keep plants in lower temperatures, and if you make the plant too warm at first, it can lead to shock. The plant has probably been fertilized at some point. The plant already has enough nutrients, and adding more could do more harm than good. After about a year, the plant may need fertilizer. Check on what that species needs specifically, as some do not need fertilizer at all.


Найдите увлекательные занятия. Не смотрите порно от скуки или волнения. Отвлекитесь. Научитесь справляться со своими эмоциями. Медитируйте.

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Instead of temporary pleasure that you may feel guilty about later, invest in your happiness. If you don't have any work to do, then start doing what gives you happiness (porn gives pleasure, not happiness). Find activities that take up a large chunk of time that will allow you to get out of the house or at least be occupied for a substantial amount of time.  Invest in some hobbies you find enjoyable, especially social hobbies that allow you to make friends and have fun. Look into sports teams or leagues, running clubs, or sewing groups.  Do what piques your interest! Start cooking your meals, go to the gym after work or school, or spend more time with friends. If it's too tempting to be in the house, get yourself out of the house during any vulnerable times. Go grocery shopping, visit a friend, or do some volunteering. Because of its relative ease of access and anonymity, porn can easily become a way to distract from unpleasant feelings, avoid anxiety or avoid boredom. If you find yourself about to watch porn, take a deep breath. Ask yourself, “Is this a way I'm trying to escape?” If yes, determine to try something else instead. You may find yourself turning to pornography after an argument, to self-soothe when feeling moody, or as an excuse to to avoid doing something unpleasant. You may also use pornography as a go-to for boredom when you want a time-filler. Do what you can to push thoughts of compulsive pornography consumption from your mind by refocusing your attention. Distract yourself by reading a book, building model airplanes, talking on the phone, or watching funny videos online. Do what you can to occupy your mind with something other than pornography until the urge passes. If you don't know what to do to distract yourself, do something simple and repetitive, like folding laundry or washing the dishes. Some people use pornography to cope with feelings as a way to escape. Instead of using pornography, find healthy coping skills. When feeling down, take a walk, write in a journal, or confide in a...


Найдите увлечения. Знакомьтесь с другими детьми, которые учатся на дому. Учитесь вместе. Общайтесь со старыми друзьями. Развивайте независимость. Будьте дружелюбны, но не делайте глупостей.

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Go out and do what you love to do, and you'll meet people with similar interests. Youth groups, 4-H, summer camps, volunteer centers, churches, and community centers are all good places to start. If you're already passionate about sports, music, acting, or other extracurricular activities, make an effort to talk to the people you meet in those contexts. Most schools allow local homeschoolers to join after-school activities. Most homeschoolers have a flexible schedule compared to a regular school day. If you're bored while your other friends are at school, find other homeschoolers so you can visit them during the day. If you don't know any other homeschoolers, search online for homeschooling groups and co-ops in your area. Your local librarians may be able to help you find them as well. Homeschooling families often meet for group classes once in a while. This lets each parent teach the subject he's good at, and lets the students help each other on their work. Group field trips are another great way to meet people during "school" time. If you can't find a homeschooling group, look at public schools, churches, and community centers. Some of these offer classes that anyone can join. If you used to be in a regular school, you might have friends from that time. Don't let good friendships fall apart just because you don't see each other every day. You can still spend time together on the weekends, and talk to each other on the phone. If you feel like you aren't getting enough socializing time, have a conversation with your parents to see if you can figure out a solution. If you are responsible and old enough, they may give you more freedom to leave the house on your own. Teenagers especially should consider the following:  A driver's license or bicycle gives you the ability to go out on your own schedule. Getting a part-time job can lead to new friends among your co-workers. It also shows your parents that you are ready for independence. Homeschoolers often meet people with a wide range of ages and backgrounds. Ask...


Найдите угольный кирпич для пайки или другую подходящую рабочую поверхность. Купите серебряный припой. Используйте горелку, а не паяльник. Выберите флюс общего назначения или флюс для "наплавки". Используйте вентилятор для проветривания при необходимости. Найдите пинцет и медные щипцы. Примите меры предосторожности, воспользовавшись очками и фартуком. Подготовьте емкость с водой. Нагрейте емкость с "затравкой."

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Soldering will not succeed if too much heat is lost to the air or work surface, so you will need to find a specialized surface with low heat conduction. A charcoal soldering block may be the best option for soldering silver, as it reflects heat to create the high temperature silver requires. A magnesia soldering block or a kiln brick are other common options, and may last through more soldering projects than charcoal. These can be purchased at craft stores or jewelry supply stores, and are similar in size and shape to an ordinary building brick. Silver solder is an alloy formed from silver and other metals, designed to join with silver but melt at a lower temperature. You may purchase this as a container of pre-cut chips, or purchase it in sheet or wire form and cut off 1/8 inch (3mm) chips with wire cutters. Do not attempt to use lead solder when soldering silver, as it will usually fail to work and is difficult to remove.   Warning: Avoid silver solders containing cadmium, which may cause health problems if fumes are inhaled. If you are filling a crack, you may want to use a lower-purity "easy" silver solder, as it melts at a lower temperature. For joining two pieces together, use "medium" or "hard" silver solder with more silver content, to create a stronger bond. Note that there is no industry-wide definition for these terms; if you are switching brands and want results similar to what you're used to, look at the percentage of silver content instead. Do not use a soldering iron, as these are intended for use with lower temperature lead solder and may ruin precious metals. Purchase a small oxy-acetylene torch instead from the hardware store, preferably with a flat "chisel tip" rather than a pointed one. Silver quickly conducts heat away from the location exposed tot he flame. Because of this, a small torch tip may make the soldering go much more slowly. A "flux" is necessary to clean the silver's surface and assist in heat transfer. It also helps remove oxides on the silver's surface, which would interfere...


Найдите удобное место. Смягчите свои губы. Флиртуйте с партнером. Дождитесь удобного случая. Начните медленно, невесомо и аккуратно покрывать поцелуями губы.

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If you want the kiss to be as sexy as possible, then you have to lock lips at the right place and time. Though you shouldn't search forever for the most perfect location in the world, you can put some thought into finding an intimate place for the kiss, especially if you're kissing your partner for one of the first times. Make sure you're alone, and that you're not around any harshly bright lights, and that there's a place where you can sit down if the kiss gets more intimate. That said, don't go looking for the perfect place forever -- if you feel like the mood is right, you can kiss your partner in the middle of a parking lot! Don't underestimate the effect that soft, sexy lips can have on a kiss. Chapped lips won't get you very far if you're trying to drive your partner wild. Make an effort to put on lip balm about 1-2 hours before the kiss, and to moisturize your lips frequently before you kiss so that you can have the best kiss possible. Just don't put on lip balm too soon before you kiss, or your partner will be able to taste it.  Don't let your partner see you putting on lip balm, or you'll be making your intentions a little bit too obvious. If you want to build sexual anticipation, then you have to flirt a bit first, so that your kissing partner wants it even more. Take a moment to be playful, to make intense eye contact with your partner and then to break it away, and to give your partner a playful touch on the arm, shoulder, or back. You can even lean close to your partner and then lean back a bit, so that it's guaranteed that he or she is thinking about kissing you.  You can also flirt by sitting by your partner and holding hands or playfully kissing him or her on the cheek. Any physical touch can help the flirtation move forward. A build up of sexual tension is electrifying, but leaning in at the wrong time or catching someone unawares will only lead to a very awkward, uncomfortable moment. When the mood is right, you'll know. The world around you will be quiet, and the only thing on your mind...


Найдите уединенное место. Будьте во всеоружии. Не скрывайте свои намерения.

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It’ll be easier to lean in for that kiss if you’re somewhere secluded and quiet. You don’t have to be the only people there, but you shouldn’t be in a large crowd of friends. Go somewhere where you can chat, and there is a more intimate vibe. Even if you’re at a party, try to go somewhere quiet where you can feel alone. Make sure your lips are not chapped or cracked– that can be a major kissing turn-off. Keep your breath fresh, by brushing regularly and bringing mints or gum with you. If you’re a lady, you may want to avoid the bold, thick lipsticks. These can intimidate a male who isn’t sure what will happen to that make-up if he goes in for a kiss. If you’ve been eager to kiss your crush for awhile and it’s just not happening, despite following all of these tips, you may need to just throw “hints” out the window. If you really want a kiss, and you know your partner is interested too, say it! They might be shy, but at least it’ll get your intentions out there and you can figure out if it’s going to happen or not. If you’re feeling really bold, say something like, “So, if I haven’t made it obvious, I’d really love to kiss you.” Then, if you get a smile or a “Same!” go for it!


Найдите уединенное место. Задавайте вопросы. Выслушивайте ответы. Перефразируйте то, что говорит человек.

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It is important to make sure that the person who needs your support feels a sense of confidentiality. An empty room is the best option if it is available. However, an unoccupied corner is sufficient if no rooms are open. Be sure to talk in a low voice, especially if you are in an area where others can potentially walk by and hear.  Reduce distractions as much as possible. Try to select an area that is quiet where you won’t be distracted by the television, radio or other electronic devices. Also, be sure to avoid doing other things like texting or looking through your wallet while the person is talking. An alternative to sitting in a private area would be a “walk and talk.” Instead of sitting in one place, you and the other person could go for a leisurely stroll as you talk. This often allows the person to feel more comfortable discussing their problems. Active listening can also be accomplished over the telephone. However, it is important that you have the conversation when there aren’t a lot of distractions. You can ask the person about what happened or how they're feeling. The key here is to assure them that you’re there to listen. It’s important that the person feels like you are truly interested in hearing what they have to say and that you really want to support them.  Use open-ended questions to help guide the conversation and stir discussion. Good open ended questions will give you a glimpse into what the person is thinking  Your questions should start with words like “How” and “Why” and should evoke discussion rather than one word responses. Some examples of open-ended questions are: “What happened?” “What will you do next?” “How did that make you feel?” Look at the person as they speak to you and give them your undivided attention.  Having your undivided attention will help them feel more valued.  Making eye contact is important so that the person knows that you are listening to them. However, make sure the eye contact isn’t excessive. Be careful that you don’t end up staring. Use open body language...


Найдите уединенное место. Посмотрите фильм. Воспользуйтесь парфюмом. Почистите зубы.

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It may seem romantic to kiss outside in the rain or snow, but most people prefer to smooch in private. You are more likely to get a kiss if you can find some place to spend time with your partner alone.  Go for a walk. Go to a restaurant when it’s very slow (e.g., 3:00pm). Hang out at home. Make sure you stay in safe areas and follow the rules. A lot of first kisses happen during movies. Whether you go out to see a movie or take in a movie at home, watching a movie allows you to get cozy with your partner. This often results in a kiss.  A romantic movie can stir up some romance. A scary movie can get you snuggling in for safety. A funny movie may put you both in a positive mood. Perfumes and colognes were invented to attract romantic partners. Wear a sweet, subtle fragrance to lure your boyfriend or girlfriend to kiss you. Be careful not to over do it! Too much fragrance will have the opposite effect.  Clinique Happy is a nice feminine scent. Lacoste Challenge is a subtle, more masculine scent. One of the most important ways to prepare for a wonderful kiss is to make sure your mouth is clean and fresh! Brush your teeth, floss your teeth, and use mouthwash before meeting up with your boyfriend or girlfriend. You may want to bring some mouthwash or mints along with you just in case you need freshen up.


Найдите уединенное место. Создайте безопасное место в своем сознании. Представьте, как ощущается это место. Перенесите ощущения безопасного места к напряженным областям своего тела. Распространите это чувство по всему телу. Расслабьтесь и ненадолго замрите.

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Using your imagination to surround yourself with calming imagery can help you reduce stress. To begin, find a private place to relax for ten minutes.  Find a quiet place where you can be alone. It be on your break from work, in your car (parked), in the bathroom, or at home. Turn off your phone so that nothing will distract you. This is time is for you and you alone. Think of it as a 10 minute vacation from daily stressors of life. Focus your mind on a place you feel safe and calm. It could be a beach in Hawaii.  It could be forest, a campground at night with the crackling of fire, any place that makes you feel calm. It can be real or imaginary. You can use any imagery that focuses your attention on feelings of relaxation. Your safe place can be a memory of any place that makes you feel relaxed. Or you can imagine a fantastical place, like in the clouds or in the stars. Try to imagine, as vividly as you can, the physical feeling of your safe place. Imagine as many sensory details as you can. Think about how the salt of the ocean smells. Imagine the feel of sand on your feet, the sounds of the waves crashing in your ears, the warmth of the sun on your skin. Involve all your senses in creating your visualization experience. Notice places in your body that are holding tension and stress as you visualize your relaxation place. Consciously bring all the sensations of your imaginary retreat to the areas of your body that are physically stressed. For example, many people hold a lot of tension in their shoulders and neck. If you are imagining you are on a beach, focus the rays of sunlight, the salty air, or the feelings of being in the water on to your shoulders. Feel them relax into the visualization. As you breathe and imagine yourself in your relaxation place, start a full body scan. Start at your head and move all the way down to your feet.  Concentrate on your head being in your relaxation place, and breathe.  Next, focus on your shoulders, and breathe. Become conscious of your arms, torso, midsection, and hips...


Найдите указатель износа. Поднимите переднюю часть автомобиля. Покачайте колеса и проверьте люфт.

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While the vehicle is still on the ground, look underneath the car, on the bottom of the steering knuckle attached to the wheel. The most common indicator is a grease fitting that doubles as a wear indicator. That fitting, or boss, will stick out of the bottom of the joint’s housing by about half an inch (1.25 centimeters). As it wears the boss will recede into the housing. As long as the boss protrudes out, the joint should be fine. Once the boss is flush with the housing or has receded even further, you’ll need to replace the ball joint. This applies to older cars. Most new cars do not have wear indicators, or a grease fitting. If you can’t find a wear indicator, or if the indicator doesn’t give you a clear enough sign, raise up the car to inspect the joint more thoroughly. To check a loaded lower ball joint, the manufacturer will recommend that you place a jack under the lower control arm of the front wheel, as close to the ball joint as you can, then raise the vehicle until the wheel leaves the ground. If you don't do this, tension will still be on the ball joint when you jack up the car, making it difficult to move and look for play on the joint. Make sure there is no compression in the suspension when you check the ball joint. If you have control arms of unequal lengths, make sure the upper bump stop doesn’t touch the control arm. Make sure your car is jacked securely. The vehicle must be on frame stands when jacked up and you are working on the vehicle. Move dial indicator to the side of the nut or to the side of the spindle and move the wheel in and out to check radial wear.  For vertical play, place the dial indicator against the steering knuckle stud nut or the ball joint housing, depending on the manufacturer. Grab the wheel at the top and bottom (12 and 6 o’clock) to lift up and pull down. Move the dial gauge to the side of the nut and grab the tire at the bottom and move it in and out to check radial play of the joint. Read the dial indicator and check against the manufacturer’s specifications. If...


Найдите украшения для вашего праздника. Приготовьте угощение. Найдите диджея или создайте свой треклист. Займитесь подготовкой других необходимых для вечеринки вещей.

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A disco ball adds particular fun to a dance party.   If you put up decorations, people will be more attracted to your party.  You can also build a light-up disco floor to make your place very party-friendly.  You could even have a hanging chandelier of glow sticks! Get all kinds of food, such as potato chips and dip, shrimp cocktails and desert.  You should have a birthday cake for a birthday party. Remember to provide an adequate amount of food for the number of people you have invited.  More people means more food.  If you're worried about providing enough, ask everyone to bring something to share. Depending on where you throw your party and what type of party you are throwing, you might or might not need a DJ.  If you can play your own music, this will save you the hassle of finding a DJ.  You can play music videos from your smartphone with a projector, which is a really cool idea.You can even invest in wearing a sound system on your back, which will play the music!  You do not necessarily have to play newer music.  You can play older music, which is appealing to many people to this day. It would be wise to hire a DJ for a bigger party, especially if you have plenty of space for the party. You might need alcohol, bottled water, and some food.  Most people are going to want alcohol, so have an ice chest full of beer ready.  People get thirsty when they are dancing, so they will need to stay hydrated with water.  Make sure you have plenty of snacks ready. You might even need someone to help you serve food and drinks.


Найдите укромное место. Не делайте это в общественном месте. Выберите место с мягкой почвой, а не с твердым грунтом. Обратите внимание на ветер. Не выбирайте место под наклоном. Выберите место, которое находится в 60 метрах от воды, тропинки и палаточного городка.

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You may not mind if someone sees you while you go, but other people could be offended. But more importantly, it can expose you to the risk of sexual assault. Try to find a bush, large tree, or a boulder that you can stand behind. Avoid trekking into a large bush; plants often house insects and spiders. Try to find a women's restroom. If you find a men's restroom a women's will be close by. Urinating in public places is against the law in most cities, and could earn you a citation or worse. If you absolutely must, try to find a place behind lots of bushes where no one can see you. Another options is against a wall in an alleyway or behind a building. For safety reasons, try to have a friend with you, especially if it is nighttime, or if you are in an unsafe area. Soft surfaces, like grass and pine needles, absorb fluids more readily than hard surfaces. This will help reduce backsplash If it is windy, make sure that you are facing away from the wind. This will help direct your urine away from you. If you do find yourself on a slope, turn so that you are facing downhill. This way, your urine will drain away from you, and not back towards you. If you go too close to any of these places, you risk contaminating the water supply and spreading illness.


Найдите укромное место. Не шумите. Заблокируйте место, где вы прячетесь. Старайтесь расположиться ближе к полу.

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Choose a spot that is out of the shooter's visual field and that can provide protection if shots are fired your way. Ideally, your hiding place should not trap you and make you a "sitting duck." An ideal hiding place should have adequate space for you to move and escape if you need to.  Be quick in deciding where to hide. Try to secure a place to hide as soon as you can. If you can't find a room with a door that can lock to hide in, try to hide behind something that can conceal your body, like a photocopier or filing cabinet. Turn off the lights if there are lights, and be silent. Be sure to turn off both your phone's ringer and its ability to vibrate. Resist the urge to cough or sneeze, and do not try to talk to anyone else who may be hiding near you.  Remember that if you're hiding, the last thing you want to do is have the shooter notice you.  Don't call the authorities, even though you may be tempted. If you're in a populated place, like a restaurant or school, chances are that some people escaped or heard the gunfire and will alert law enforcement. If you are in a room, lock the door, or block it with something heavy, like a filing cabinet or sofa. Make it as difficult as possible for the shooter to enter the room. Making it difficult for the shooter to get into a room keeps you safe and also buys you time. If you or someone else has called the police, they should respond in a matter of minutes. Even just two to three minutes is a significant amount of time in an emergency situation. Lie on the floor, face down with your arms near but not covering your head. This facedown position protects your internal organs. In addition, if the shooter comes across you in this position, he may assume you're already dead. Laying low to the ground also reduces your chance of being shot by a stray bullet. Keep away from the door. Some shooters will just shoot through a locked door, rather than try to enter it or break it down. Since bullets can go through doors, it's best to stay away from that area.


Найдите упаковку от вашего мобильного устройства. Найдите штрих-код этикетки, наклеенной на коробке. Ищите код IMEI/MEID.

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Don't worry about the booklet; look for the box. It might have been placed over the opening to act as a seal. It should be clearly labeled and is usually listed together with the barcode and serial number.


Найдите уровень Вылетов (Departures) в вашем терминале. Выйдите из аэропорта на уровне Вылетов. Найдите знак "Shared Vans/Shuttles". Скажите водителю, куда вы едите. Оставайтесь в автобусе, пока вы не доедете до вашего пункта назначения. Заплатите водителю, когда он выгрузит ваш багаж.

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If you just arrived, you may need to take an escalator or elevator down a level from the Arrivals level.  Cross the first lane of traffic at the cross-walk. Find the shuttle dispatcher. If you have booked a shuttle in advance, tell him this information and he will point you to the right section for that company. If you have not, he will point you toward the next available shuttle van. He will add you to his route. Let the driver load your luggage in the back and board the van. Many shuttle companies will wait until they have a full van of about 8 riders. You may have a longer ride than a taxi because the driver is dropping many people off at their destinations. Shuttles cost between $13 and $25 (9 to 17 euros, 8 to 16 pounds) and there are usually some discounts for having more than 1 person in your party. If the driver has been helpful, it is customary to tip 10 percent on the fare.


Найдите установочный диск(и) или файлы. Нажмите Создать. Идентифицируйте операционную систему. Щелкните по Далее. Укажите объем оперативной памяти (ОЗУ). Щелкните по Далее. Создайте виртуальный жесткий диск. Запустите установку операционной системы. Нажмите Запустить. Установите операционную систему. Включите виртуальную машину. Выключите виртуальную машину. Сделайте снимки виртуальной машины.

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When creating a virtual machine, you will need to install the operating system just like you would on a regular computer. This means that you will need the installation disc(s) for the operating system you want to install on the virtual machine. You can also install an operating system by using its ISO file. This will open the wizard that will guide you through the process to create your first virtual machine. On the first screen of the wizard, you will be asked to give the new virtual machine a name as well as choose what operating system you will be installing. Choose the type of operating system from the "Type" menu, and then choose which version you are installing from the "Version" menu.  For example, if you are installing Windows 7, choose "Microsoft Windows" from the Type menu, and then "Windows 7" from the Version menu. If you are installing the 64-bit version of the operating system, make sure to choose the 64-bit version from the Version menu. It's at the bottom of the window. You will need to designate how much of your computer's RAM will be allocated to your virtual machine. VirtualBox will automatically choose the recommended minimum amount for the operating system you selected, but you can increase or decrease this if you'd like.  You can only go as high as the amount of RAM physically installed in your system. It is not recommended that you set it to the max amount, as there won't be any left for your regular operating system to use when the virtual machine is running.  Select a virtual hard drive option and click Create, then click through the prompts and click Create again. Your virtual machine will need a virtual hard drive in order to install the operating system and any programs.  Make sure that the virtual hard drive has at least enough space to install the operating system. Check the specifications for your operating system to see how much space you should allocate at minimum. Remember that any programs you install will also take up space on your virtual hard drive, so plan accordingly....


Найдите устойчивое положение. Возьмите рукоятку винтовки в стрелковую руку. Держите приклад опорной рукой. Поместите приклад винтовки в углубление плеча. Опустите щеку к винтовке. Выровняйте прицел винтовки.

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. In marksmanship training, soldiers are required to hold their rifles so steady a hammer could fall on the barrel and the shot would still be accurate. Shooting is a matter of form, not luck or muscle strength. Practice shooting from different positions and find the one you feel most comfortable firing from, then keep practicing the others anyway. Good marksmanship involves being comfortable shooting from any of the following positions, with the basic fundamentals of shooting in place:  Standing position. In this position, you'll stand with the hip of your non-trigger hand pointing at the target, and will support the rifle with your elbows in tight to your torso to make it as comfortable as possible. This is the most difficult position from which to make accurate shots. Kneeling position. This is a steady position that allows you to balance your supporting hand on your knee, making it one of the most comfortable and steady positions from which to shoot. Sitting position involves sitting cross-legged, balancing both the shooting and the supporting elbows on each of your knees. While the sitting position is somewhat less comfortable than it may seem, it's extremely secure, especially if you can control your breathing. Prone position. This is the most accurate shooting position for many shooters, offering you the most support possible, allowing you to use your close proximity to the ground to steady yourself. When you pick up the gun, always be sure to check and double-check that the gun is unloaded. Only load the gun when you're set and ready to fire. Pick up the gun, keeping the barrel pointed downrange, and place your hands on the handgrip and the stock correctly. Hold the handgrip, just behind the trigger, with your dominant hand. Keep your hand well back of the trigger when you’re first getting situated. Your finger should be nowhere near the trigger. Up-turn your palm and use your fingers to create a “V” with your steadying hand. Seat the stock of the gun into your supporting hand, about halfway between...