Оцените, насколько вас уважают. Думайте о своих потребностях. Научитесь отказывать и не испытывать вины. Отвечайте вежливо, но прямо.

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Do you feel disrespected or used by someone?  Maybe they have been asking you for many favors without giving back in return?  Understand that you deserve respect of your time, money, and efforts.  Be realistic that one person can only do so much.   Figure out if the person who's using you is proving mutual respect and kindness in return. If the situation feels one-sided, in which you're doing all the work, then understand that kind and respectful people wouldn't do that to you. For example, let's say a friend of yours always asks to borrow your stuff, and they never return it.  Maybe they just come up with excuses, time and time again, when you ask for your stuff back. Some people are opportunists and will manipulate a situation to their advantage. Set your expectations for yourself higher.  Believe that your needs are equal to anyone else's.  You may feel like you want to please other people, but if your actions are consuming all your time, money, and resources then it's only hurting you.   You deserve to have your needs met.  You deserve to be loved, cared for, and appreciated. Explain to others that you have certain limits in your time, money, and resources.  Be strong that those who respect you won't try to guilt-trip you. For example, tell someone, "I'm sorry but you asked to borrow my phone multiple times, and I'd rather not give it this time.  Please respect that." Good people won't make you feel guilty about saying "no" on occasion.  If you provide a clear reason, then they are more likely to understand and back off from bothering you further.  For example, let's say one of your siblings wants to go to a concert this weekend, but has a bunch of chores to do before that.  Your sibling asks you to help out. Consider responding, "No, sorry I can't help out."  Even if they say you've got time or aren't as busy, tell them, "Sorry, I'd like to be able to relax too, and I completed my chores." Say "no" when it's clear that someone else is trying to get out of doing something they don't want to do. While it's...


Оцените, насколько слаженно вы работаете вместе. Определите ваш уровень доверия. Сравните свои интересы и увлечения. Обратите внимание, как вы справляетесь с разногласиями. Оцените свое восхищение друг другом. Спросите себя, насколько хорошо вы знаете друг друга.

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Soul mates are a team. When you're with your soul mate, he’s got your back and you’ve got his. You know that when times get tough, you’ll face them together.   Do you tell each other your problems? Does he listen when you’re upset and let you know that he’s there to help if you need it? Do you do the same for him? When you need help does he do everything he can to help you? If you're with your soul mate, he’s not off with his friends while you build that new bookshelf alone. He’s right there next to you with a hammer. When you're with your soul mate, you feel comfortable telling him things you wouldn’t tell other people, and he does so with you. You've seen each other’s vulnerable sides, and you’ve seen each other’s worst moments.  You don’t worry that he’ll leave if he sees the real you, because he’s seen it—and he loves it. And you love him, too, flaws and all. Do you feel comfortable telling him the things you’re ashamed or embarrassed of? Does he listen to you without judging? Does he open up to you? If you're soul mates, opening up should be easy because you're secure that you love and support each other, no matter what. If you're with your soul mate, you should have plenty of similar interests. You don’t have to share every interest, but you should share at least some big ones. If you’re a major bookworm, your soul mate will probably enjoy reading, too. If you’re a nature-lover, your soul mate probably doesn’t hate being outside. Don’t expect your soul mate to love everything that you do, or vice versa. You're both unique individuals, and that's part of why you love each other. But you should share at least a few major interests, and be willing to appreciate the rest. Soul mates have a lot in common and support and listen to each other—but that doesn’t mean that they shy away from disagreements. If you're with your soul mate, you know that your love is stronger than any conflicts that arise between you. You both should feel comfortable facing your problems head on because you know that it makes your...


Оцените, нет ли у собаки более серьезных травм. Осмотрите поврежденную лапу. Перевяжите и зафиксируйте раны бинтом. Наложите на лапу шину. Поддерживайте собаку снизу полотенцем, чтобы доставить ее к контейнеру для транспортировки или автомобилю. Ограничьте подвижность собаки в контейнере для транспортировки. Доставьте собаку в ветеринарную клинику.

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If your dog has just experienced a traumatic event, take a moment to assess your dog. If your dog has more serious injuries, then you will need to address these first before dealing with the broken leg. If the injury occurred on a road, move the dog to a safe place and then administer emergency first aid. Some things to look for include:  Whether or not your dog is alert. If your dog is unconscious, then he may have a head injury. Whether or not your dog can take full breaths. The color of their gums. They should be pink. If they are very pale, muddy, or blueish in color, then your dog is not getting enough oxygen and needs immediate veterinary attention. Strong, synchronous pulses. Feel for the heart beating on the lower chest, near the elbow joint. The femoral pulse is also easy to feel on the inside surface of the thigh, in the middle of the leg. If you cannot find a strong regular pulse, then seek immediate veterinary attention for your dog. If you see your dog limping, take a look to see which leg is injured. Do a slow, careful examination of the injured leg. The broken leg could be really obvious, such as an exposed, open fracture. In this case, you’ll need to keep the wound clean. If it is a closed fracture, your dog may be limping but there may not be any blood or obvious wound. Whatever type of break, you’ll need to apply first aid and get your dog to the veterinary hospital right away!  Apply pressure if you notice that the limb is bleeding. Since injured dogs can be fearful and aggressive, you’ll need to be careful. Signs of aggression include growling, snapping, snarling, and rigidness. To avoid getting bitten, don’t put your hands or face close to the injured dog, especially if it is already agitated. To help keep your dog calm, place a light towel or cloth over their head. This will help to limit light and sound, which may help to keep your dog calm. If you need to move the dog away from the place where the accident occurred, you can use a towel sling to support some of their weight. Wrap a...


Оцените, сколько калорий вам требуется для того, чтобы поддерживать текущий вес тела. Следите за количеством потребляемых калорий. Ешьте нежирную пищу. Ешьте продукты с низким содержанием сахара или без него. Пейте больше воды. Плотно завтракайте. Планируйте свое питание.

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In order to keep your weight from fluctuating, you need to know how many calories are necessary to maintain your target weight. To determine how many calories you need each day, you'll need to know your height, weight, age, gender, and activity level.  These factors affect your calorie needs.  If you're a 5'2 90-year-old woman, you will need fewer calories than a 6'6 25-year-old man who exercises regularly.  There are a variety of apps and online calorie calculators that can help you determine how many calories you need each day.  Use a calorie calculator, like this one, to determine your caloric needs. There are many different sites you can use to figure out how many calories you need. You should also get an app for your phone like Libra or MyFitnessPal to figure out how many calories you need to meet your energy expenditure each day. Once you know the number of calories necessary to maintain your target weight, you need to carefully track how many calories you're taking in so that you can stay within your calorie budget.  Check the Nutrition Facts label on your packaged food.  The Nutrition Facts label lists the number of calories in a given portion of packaged food. You can use food labels to track your caloric intake each day.  Don't forget to include your snacks when monitoring your calorie intake. Use a food diary to track how much food you eat each day.  Use a physical activity diary to track how much physical activity you did each day.  At the end of each day, tabulate the number of calories you took in according to your food diary and compare it with the number of calories you burned according to your physical activity diary.  If you have burned roughly the same number of calories as you took in, your weight is in balance. If you're burning more calories than you took in, exercise less or eat more until the numbers are balanced.  If you're taking in more calories than you are expending through physical activity, reduce the number of calories you're taking in or incorporate more exercise into your...


Оцените, соответствует ли значение рентабельности тому, что необходимо вашему бизнесу. Сравните показатель рентабельности своей компании с показателями рентабельности других сопоставимых компаний. При сравнении показателей рентабельности не стоит "сравнивать вилки с бутылками". При необходимости постарайтесь улучшить показатель рентабельности своей компании.

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If you plan to live solely off income from your business, consider your profit margin and the amount of sales you generally make in a year. You will want to reinvest some of your income into developing your business, so when you take that amount out, is the remaining profit enough to sustain your lifestyle? For example, like above, your business netted $30,000 in cash after $100,000 in sales. If you use $15,000 of the profit to reinvest in your business (and potentially pay off loans), you have $15,000 left over. Another useful aspect of knowing your profit margin is comparing it to similar businesses to determine where you stand. If you are applying for a loan, the bank will likely tell you what kind of profit margin they expect for your size and/or business type. If you are a larger company with competitors, you can likely research those companies and learn their profit margins to compare them to yours.  Say that Company 1 has revenue of $500,000 and total expenses of $230,000. This would give it a profit margin of 54%. Assume that Company 2 has revenue of $1,000,000 and total expenses of $580,000. This means that Company 2's profit margin is 42%. Company 1 has a better profit margin, even though Company 2 makes double of what Company 1 does and has a higher net profit. Companies have widely varied profit margins based on their size and industry. It is best to compare two or more companies in the same industry and with similar revenues in order to make the most of the comparison.  For example, the airline industry averages around only 3% profit margins, while technology and software companies average in the 20% margin range.  When comparing your company, also consider size to ensure your comparison is meaningful. You can change your profit margin percentage by making more revenue (such as by increasing the price of your products or selling more of them), or by reducing the expenses associated with your business. Also, even if your profit margin remains the same, if you increase your total revenue and...


Оцените, что для ваш лучше: Поговорите с начальником о своем положении. Подайте заявление о безработице.

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" Getting "fired" does not refer to driving your boss to the point where he or she wants to fire you. This refers to speaking to your boss about leaving under the official reason for getting "fired." By leaving under this term you are able to collect unemployment and any other benefits you might have lost by quitting, such as stock options, until you find another job. Unemployment is only offered to people who lose their jobs through no fault of their own.  This only works in certain circumstances. For example, if you are working for a company and the responsibilities are too much for you to handle, speaking to your boss frankly can lead to the company agreeing to let you go on good terms. If you'd like to choose this method, you should have a good reason for wanting to "get fired." This means that you were valuable to the company but want to take time off to try a new project, or to spend time with your family. This method only works if you're not transitioning into a new job. If you're switching to a new job, then you'll be able to get the benefits and compensation of that job. To make this work, you have to have a strong relationship with your boss. Your boss should know you pretty well and should understand where you're coming from and how much value you bring to the company. This is a difficult thing to do but this could work out better for both of you. After telling your boss that you want to leave, you should have an honest conversation about wanting to be "fired." Here's what you should do:  Explain why you want to leave. Be honest. It may be because you have too many current responsibilities at your position, that you need to take a mental health break, or that you want to pursue your own projects. Try to sway your boss to let you go rather than having you quit. While you can't "ask" to be fired, it should naturally come up in a conversation. If you are close to your boss, he might offer to let you go with the understanding that it can improve your post-job situation. Realize that this means you have...


Оцените, являетесь ли вы самой высокой девушкой среди всех ваших знакомых женского пола. Оцените, тяжело ли вам подбирать подходящую по размеру одежду. Понаблюдайте, как часто вас спрашивают, играете ли вы в баскетбол или волейбол. Оцените свой рост: Оцените, достигли ли вы периода полового созревания раньше других. Часто ли у вас бывает так, что вы не можете смешаться с толпой. Понаблюдайте, часто ли вам не хватает места для ног. Обратите внимание, возвышаетесь ли вы над большинством парней вашего возраста. Проследите, испытываете ли вы вину за то, что постоянно закрываете обзор задним рядам в кино или на концерте.

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If you're standing around a group of your friends and you're towering over them, then yeah, you're tall. Check out a photo of you and your friends and see where you stack up -- if you're a head above the rest of your friends, then yep, you're probably tall. But remember that it also depends on who you hang out with -- you won't look so tall if you're hanging out with members of the volleyball team instead of regular girls. If you regularly have a hard time finding pants that fit you because they are always too short, then yeah, you're tall. You may even hear your girlfriends complaining about always having to hem their pants because they are too long and may wonder what the heck they are talking about. You may also have a hard time finding shirts that don't look like belly shirts when you put them on. As for shorts, if you're tall, then it may be hard for you to find shorts that cover much of your legs; if your school has a dress code where your fingertips have to reach the bottom of your shorts, it may be nearly impossible for you to find a pair of shorts that is long enough. If everyone around you asks if you play these "tall girl" sports, then it may be a sign that you are taller than average. This can be annoying if you don't actually play those sports -- or any sports at all! People love to assume things about others because of their looks, and you shouldn't get too discouraged by this. Though this measurement can change depending on what country you're from, in general, if you're taller than this, you can be considered tall. In general, girls hit puberty between the ages of 8-13, and boys hit puberty between the ages of 9-15. This means that, if you feel tall but you're only 11, you may just be developing faster than a lot of your girl friends, and may be taller than the boys around you, who will take a bit longer to catch up. If you're still in the midst of puberty and many of your friends haven't hit puberty yet, then don't worry -- in a year or two, you'll be surprised by how quickly you stop feeling...


Оцифруйте снимки самостоятельно. Купите сканер слайдов.

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While scanning companies can generally deliver better quality and make what might be a tedious task go much quicker, there is a certain satisfaction in doing it yourself, as well as other reasons:  It could be an opportunity to discard slides that should never have been taken, like that accidental shot of your tennis shoes or that "artistic" image of a dog and a fire hydrant. There may be pictures in your slide collection that you simply don't want to share with total strangers. In the consumer category, these can range from under $50 to over $200, and generally, more money gets you better quality and easier workflow. Look for these features:  Speed. Some slide scanners require you to scan to your computer, one at a time. If it takes 30-60 seconds per slide, plus naming and filing time, it can take a considerable amount of time to process a box of 400 slides. Be prepared to give up a weekend for that. Some of the better slide scanners will scan a slide in just a few seconds, and save it to an SD card. When all your slides are scanned, simply open that card on your desktop, and drag your photos over. Quality. Check out the megapixel number of the scanner you're interested in. They can range from 5 to 9 megapixels. Bigger is better, as they say: the greater the number of pixels, the larger print you can make from your slide. Compatibility. Make sure that the slide scanner either doesn't require any specific software, or if it does, that it runs on your computer configuration. You don't want to sit down at your Mac this weekend for a massive scanning session only to realize that your shiny new scanner will only work on Windows. It will likely mean that you get to do yard work instead. And that, as they say, just doesn't scan.


Очень важно кормить ребенка в правильной позе. Возьмите вашего малыша так, чтобы его животик прикасался к вашему. Бедро, плечо и ухо ребенка должны находиться на одной линии. Согните руку в форме буквы С и придерживайте грудь. Направьте сосок в рот ребенка. Дайте ребенку присосаться. Кормление при помощи насадки на сосок займет больше времени, чем обычное кормление.

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After putting on the breastfeeding nipple shield, the next step is to position your infant properly. Proper positioning and latching is as important as placing the nipple shield on correctly.  If your infant is not positioned properly, the sucking mechanism may not be enough for your infant to get milk and will require more force from your infant to suck, which consequently makes your infant tired and hungry. If your infant is too far or too low or too high from your nipples, your nipples may get sore because they will be forced to stretch while your child has to suck harder. By doing this, your infant will be at a level where he is not too low or too high for your breasts. This position is also more likely to be comfortable for you because you will not have to carry your infant high up on your arms. Remember to bring your infant towards you as you place your infant's head near your breast. Do not move towards your infant as this will cause excess strain on you. Remain in an upright position. Once you are positioned stomach to stomach and you are sitting in an upright position, make sure that your infant's hip, shoulder, and ear are aligned. This will help your baby to swallow more easily. Check that your infant's nose is opposite your breastfeeding nipple. This position will allow for easier latching. Next is guiding the infant to your breasts. Once your infant's nose is aligned with your breastfeeding nipple, you should form your right hand (if using the left nipple, or left hand if using the right nipple) into a C shape that fits snuggly into the side of your breast. By holding the breast in a C shape, you will not be interfering with the already positioned head and body of your infant. Also, by using a C shape to grasp your breast, you will not be touching the nipple and disrupting the nipple shield. While you are in the C grasp position, you can now move the nipple closer to your infant's nose or upper lip. Do not move it towards the center of your baby's mouth.  Moving the nipple directly into the...


Очень важно, чтобы в рацион вашего питания входили продукты с высоким содержанием кальция. Потребляйте больше витамина D. Потребляйте продукты, содержащие магний. Старайтесь отдавать предпочтение продуктам, в которых высокое содержание витаминов группы В. Важно знать, что кости состоят в основном из коллагена – белка, который составляет «скелет» кости. Потребляйте достаточное количество витамина К. Не забывайте о витамине Е. Не злоупотребляйте кофеином и алкоголем.

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Calcium is the single most abundant mineral in your body, and about 99% of it is found in your bones and teeth. Getting sufficient calcium will help you grow healthy bones and maintain bone density. Focus on eating foods that contain lots of calcium to maintain bone density. The recommended daily intake of calcium varies depending on your age and sex.  Adult men under 70 and women under 50 should get at least 1,000mg of calcium per day. Men over 70 and women over 50 should get at least 1,200mg per day. Pregnant or lactating women should consume at least 1,300mg of calcium daily. Many dairy products such as milk, cheese, and yogurt, are very rich sources of calcium.  If you choose soy milk, almond milk, or other dairy substitutes, look for ones that have been fortified with calcium. Vegetable sources rich in calcium include turnips and collard greens, bok choi, black-eyed peas, kale, and broccoli.  Sardines and salmon are also excellent sources of calcium and omega-3 fatty acids, which are vital for brain health. In addition, they contain vitamin D, which helps your body absorb calcium. Choose whole-grain breakfast cereals that have been fortified with calcium and other nutrients and are low in sugar. Because many people eat these cereals daily with milk, they’re a good, consistent source of calcium. Calcium is also available in dietary supplements. The two main forms are calcium carbonate and calcium citrate. But don’t take calcium supplements without first talking to your doctor because too much calcium can have unpleasant side effects, including the possibility of kidney stones. Vitamin D helps improve your body’s ability to absorb calcium. It's also a crucial component in bone rebuilding. People under the age of 70 should get at least 600IU of vitamin D daily; people over 70 should get at least 800IU daily. Make sure you’re adding foods that contain vitamin D to your diet to help with calcium absorption so you can build strong and healthy bones.  Fatty fish, such as swordfish, salmon, tuna, and mackerel...


Очень внимательно прочитайте задания. Перепишите задание для эссе своими словами. Внимательно обдумайте список тем. Выберите тему, которая вам больше всего по душе. Используйте обратный подход. Напишите что-то значащее и уникальное. Показывайте, а не рассказывайте. Прочитайте сайт колледжа.

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Find out if the school you’re applying to uses the common application.  If so, be sure to select one of the current year’s common application essay questions. Most college application prompts can be identified as one of several “types” of question:  Tell us about an event in your life that changed you.  Be sure to answer this type of question with a specific, detailed narrative and follow it with analysis.  Tie it in to who you are now, and be sure to add details about how you think it will shape your future. Tell us how you would contribute to the diversity of the student body.  Remember that there are different kinds of diversity: racial, gender identity, sexual orientation, and family history.  If you are a first-generation college student in your family, that may contribute to the school’s diversity.  Find the student body statistics on the college’s website to see if there is a way you would stand out. Tell us why you want to attend this school.  Be specific and complimentary, but try not to use too much flattery.  Use the schools website to find specific programs that are unique to the college that you are interested in participating in.  Be sure to tie your goals at college in to your personal strengths. Rewriting a prompt in your own words ensures that you really understand it and know what it is asking you to do.  If any questions come up while doing this, consult a teacher, guidance counselor, or parent for a second opinion. Do not just select the topic that jumps out at you on the first read; give the topics some time in your mind.  Narrow the list down to a couple of options that you think would make good essays. Pre-write a list of ideas or draw a mind map for each of the selected topics. While there may be many topics that you could write a successful essay about, if you choose the one that just “feels” right, you’re more likely to put an intuitive personal spin on your essay. Instead of selecting the essay prompt first, try writing down a list of personal accomplishments, attributes, and...


Очередность. Храните на столе те продукты, которые должны дозреть. Рис и другие крупы следует хранить в герметичных емкостях. Храните корнеплоды в бумажных мешках. Храните свежий хлеб на столе в бумажном пакете.

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"First in, first out," also known as "FIFO," is a common catchphrase used in restaurant kitchens to make sure that the food stays fresh, wherever it is stored. Restaurants go through so much product that every truck delivery usually means that there are only one or two items that have to be rotated forward. For the home cook, this means that canned goods, boxed goods, and other non-perishable supplies should be dated with the date bought. This ensures that a newer item isn't being opened first. Keep your cabinets, your refrigerator, and all your food storage spaces organized to make sure you know where everything is, and what's the most fresh. if you've got three open jars of peanut butter, something's going to spoil. Fruit should be left to ripen on the counter, either out in the open or loosely in an open plastic bag to promote ripening. Once fruit has reached its desired level of ripeness, put it into the refrigerator to extend the life of the fruit.  Bananas produce ethylene, which speeds up the ripening process of other fruits, so you can take advantage of this property and store them in a plastic bag together with a fruit that needs to ripen. This is an excellent technique for avocados as well. Never pack fruit into air-tight containers on the counter, or they will quickly spoil. Keep an eye out for signs of bruising or over-ripeness and remove rotten fruit quickly to avoid spoiling the rest. Be wary of fruit flies, which are attracted to fruit that's spoiled or in the the process of spoiling. Remnants should always be discarded quickly. If you develop a problem with fruit flies, start storing your fruit in the fridge. Rice, oatmeal, quinoa, and other dry grains can be kept in your kitchen cabinets in tight, sealed containers. Glass jars, plastic tupperware containers, and any other lidded storage is perfect for storing these bulk items in cabinets or on the counter. This goes for dried beans as well. If you store rice and other grains in plastic bags, be wary of meal worms. These can be perfectly fine...


Очертите бизнес-процесс. Задокументируйте бизнес-процесс и определите тип созданного процесса. Анализируйте бизнес-процессы на предмет неэффективности.

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A business process refers to activities that employees perform on a day-to-day basis that accomplish an organizational goal. The process represents what a company does to reach a particular goal. A business process should cover any variations or exceptions to the process. To understand how to analyze a business process, you need to consider how a process is created.  Consider the scope of the task. Assume that you’re updating the process you use to send invoices to clients. The scope of the task refers to how extensive the task is. In this case, assume the scope is every invoice sent to a client. You determine that, on average, you send 200 invoices a month. Determine your desired outcome. Think about what it is that you want to accomplish using the process. In this case, you want an accurate invoice sent to each customer as soon as your product is delivered. You will send a hard copy of the invoice when you ship the order. You’ll also email the invoice to each client. Note that sub-processes exist within processes. The more specific the process, the easier to analyze and improve. Document the business process. You can document the process as a list of steps and also consider creating a flowchart. A process will often cross between different departments in a large organization. Your invoicing process, for example, will involve the billing department and your accounting area. Define the departments or functions of the entities in the processes as well as any inputs and out puts. For example, making payroll requires input from production for people and hours worked, wages rates and salary deductibles from the HR department, etc. Write down any exceptions to the process. Just about every business procedure will have exceptions or variations. For instance, you may have certain clients that receive large discounts. These customers order a large amount of product from you. The large discounts require your billing staff to bypass the discounts calculated in your invoicing software. The larger discount must be...


Очертите рамки своих интересов. Знайте, о чем не следует писать в блоге. Определите задачу своего блога. Просматривайте другие блоги выбранной категории. Переходите к конкретике. Используйте сервис блогов с хорошей репутацией. Продвигайте блог в социальных сетях. Находите ключевые слова для публикаций.  Проиндексируйте свой блог в Google Создавайте публикации с изображениями. Регулярно публикуйте материалы.

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Before you define your blog's intention, you should have a general idea of what you want to write about. The sky is the limit when it comes to your blog's category, but common topics include the following:  Gaming Style Politics/Social Justice/Activism Cooking/Food Travel Business/Company Things like private information—both yours and other people's—and personal details that you don't want to share with people close to you shouldn't be topics for your blog.  If you have a job that required you to sign an NDA (non-disclosure agreement), you should avoid discussing activities or topics outlined in the NDA. Blogging about other people is fine as long as you don't harass or discriminate against them, but be aware that they may see your content and retaliate. While having in mind a blog topic is a good start, your blog needs a specific direction in order to get off the ground. Common reasons for blogging include one (or a combination) of the following, though you can certainly find your own inspiration:   Teach something — Best-suited to instructional blogs (e.g., DIY projects).  Document your experience — Good for travel blogs, fitness challenges, and so on.  Entertain — Well-suited to a variety of mediums such as comedy writing, fan-fiction, and so on.  Call to action —  Commonly used for your business or company blog.  Inspire others — This is a category that can stand on its own, but may best fit any of the other intentions in this section. Once you've established your blog's topic and goal, research other blogs that use the same topic and/or your preferred style of writing to see how they engage their audiences. You shouldn't outright copy a blog you admire, but you can take inspiration from the tone, layout, or language used for the blog content itself. The last two things you should know before you actually make your blog are the blog's name and how you want the blog to look:   Blog name — Come up with a name that you feel comfortable sharing with others. This may be a combination of your interests, your...


Очертите рамки существенного. Учитесь на ошибках прошлого. Не спешите с новыми отношениями. Помните, физическая привлекательность – это еще не любовь. Сохраняйте независимость. Заручитесь объективным мнением. Культивируйте положительные ожидания. Распознавайте первые признаки нездоровых отношений.

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What really matters to you in a relationship?  What are the beliefs you need to maintain in a relationship?  What are you passionate about that your partner needs to respect?  What activities actually make you feel good and you'd want to continue while in a relationship?  Try not to focus on the negatives (i.e. what makes you unhappy or mad).  Focus on the positives.  Focus on the things that truly satisfy you — make you feel good inside, make you happy, and don't give you any stress.  Seriously think about these things, then write them down.  You might need a decent period of time to think of everything. Read back through your list.  These are the things you want and need in any relationship.  These items should be non-negotiable. It can be rather easy to repeatedly have bad relationships because you don't make the time to figure out what went wrong in your previous relationships.  Before entering a new relationship, stop and think about all your past relationships.  How many have you had that ended up bad and unhealthy?  Why did they end up this way?  What was it about your partner that didn't work for you?  What things did work?  Think about the emotional needs you have for a relationship and whether past partners met those needs.  If they didn't, why?  What was missing?  What would you have wanted to see from your partner? Think about whether you had a partner who actually 'got' you.  Did your partner understand and appreciate your quirks?  Did your partner support the things you were passionate about?  What do you wish you partner had understood about you? Look for patterns in your past relationships.  Did your partners all have the same personality traits?  Did you advance the relationship too quickly?  These patterns are the things you need to avoid in future relationships, as they are not working for you. There is no reason to rush into a relationship.  When you first meet someone whom you think might be a good partner, see them occasionally — not often.  Take it slow.  If you have a history of bad...


Очертите свой сценарий. Напишите сценарий. Удивляйтесь. Добивайтесь конструктивной критики. Организуйте папку идей.

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Story outlines don't have to be formal or involve any Roman numerals (although they can if you want). Storyboards are typically used to help you get a sense of what shots you'll need to film later in the process, and to get a comic book-style visual theme for the film down as you're writing. Briefly sketch out what will happen physically in the story and the basic dialog. Film is a visual medium of telling stories so don't rely purely on dialogue to tell the story. In good stories, the outline should be explicit about the outer story, though the inner story should be implied. . When you've got the basic elements of the story down like you want it, then you can fill in the rest with a more closely scripted treatment, with all the dialog and the stage directions you want to include in your film. Try to make it as specific as possible, so someone else would be able to film it and see it as you see it. You probably have some idea of where you want your story to go, but Try to save room for surprising yourself as you actually do the writing. If you're locked into a particular direction for your short film, it may come off as unsurprising and expected to the audience, as well. As you're writing, try to take it in a direction that you're not sure of. Let happy accidents happen and follow them to other, more interesting conclusions. That's how good stories get written. Francis Ford Coppola filmed the sequel to The Outsiders, called Rumble Fish, without having written a script until the day the scene was to be shot. None of the actors had any clue what was going to happen next, giving the film a spontaneous and experimental feel. Once you've put a script together, show it to some friends, or to some people who share your love of film and who'll be able to offer constructive criticism. Hear them out and try to revise your script as much as possible. Some filmmakers work on scripts for years, which are then in production for years after that. Making a film is a long process for a reason. Try to show your script to...


Очистите  автоматическое заполнение в Internet Explorer. Очистите  автозаполнение в Google Chrome. Очистите  автозаполнение в Firefox.

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Open the "Clear Recent History" window by pressing Ctrl+⇧ Shift+Del. Check the "Form data" box to remove any saved auto-complete information. Click the Delete button to remove the entries. Open the "Clear browsing data" window by pressing Ctrl+⇧ Shift+Del. Check the "Autofill form data" box and then click the Clear browsing data button to remove the auto-complete entries. Make sure that the time range is set to "the beginning of time" if you want to remove all of the saved entries. Open the "Clear Recent History" window by pressing Ctrl+⇧ Shift+Del. Check the "Forms & Search History" box and then click the Clear Now button to remove the auto-complete entries. Make sure that the time range is set to "Everything" if you want to remove all of the saved entries.


Очистите DNS-кеш компьютера Очистите кеш браузера Попытайтесь открыть другой веб-сайт или запустить другую программу. Исправьте подключение к сети. Усильте сигнал беспроводной сети. Проверьте компьютер на наличие вирусов и вредоносных программ. Свяжитесь со своим интернет-провайдером.

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. The DNS cache is responsible for recording website addresses as you access websites, which makes accessing those same websites later a faster process; however, as websites update their addresses, the DNS cache can become outdated, which causes errors.  Clearing the DNS cache will resolve issues such as websites failing to load, especially if you can view the website in one browser but not another. To clear the DNS cache on a mobile item such as a smartphone or a tablet, simply restart the item. . Much like the DNS cache, your browser's cache makes loading previously visited sites faster, but it can also result in errors if the cache database becomes outdated. To stay relatively up-to-date, consider clearing your browser's cache once per month. There's always a chance that the website you are trying to visit is currently down, or the program you are using is having server problems on its end. Try another website or online program to see if you can connect. Try another web browser if possible as well. For example, you may be having a problem with Chrome, whereas Firefox works fine. If just one of your web browsers is at fault, see the articles below for instructions on repairing it:  Chrome Firefox Internet Explorer There could be a software problem on your computer causing the connectivity problem. Both Windows and Mac computers have built-in repair tools that you can use to try to fix the issue:   Windows - Press ⊞ Win+R > type in ncpa.cpl > click OK > right-click your network adapter > click Diagnose > follow any on-screen prompts.  Mac - Click the Apple menu > click System Preferences... > click Network > click Assist Me... > click Diagnostics > follow the on-screen prompts. If the problems you're experiencing are signal-related, it usually means that interference and distance are the main cause. There are several things you can do to help minimize interference and increase your network's range:   Add a second router to extend the range.  Increase your computer's Wi-Fi reception.  Make your own...


Очистите бананы. Поместите кружочки в дегидратор. Обрызгайте кружочки  лимонным соком. Сушите чипсы при температуре 57 ºC в течение 24 часов. Разложите их на решетку и дайте остыть. Чипсы можно подавать к столу или убрать на хранение.

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Slice into even thin slices. Be aware that the thinness determines the final crispiness, so keep them as thin as possible. Only add them single layer and avoid touching. Then sprinkle over the top with your favorite spice. If possible, use fresh, such as grated nutmeg or buy as fresh a spice as possible. They're ready to remove when they look a caramel color and have dried totally.  To store, place in an airtight jar or resealable bags. They can be stored for up to a year.


Очистите большую часть шелухи (но не всю). Замочите кукурузу. Разогрейте гриль, пока кукуруза размокает. Частично снимите шелуху с початков. Уберите шелковистые волокна. Смажьте зерна сливочным маслом. Положите кукурузу на разогретый гриль. Передвиньте кукурузу так, чтобы она готовилась на непрямом огне. Снимайте кукурузу, как только шелуха потемнеет, и зерна станут легко счищаться с верхушки початка. Очистите початок.

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If the corn cobs have thick layers of husks attached, peel off the first few layers, leaving only a few left to protect the corn and prevent it from burning. Fill a large pot with cold water and dunk the cobs of corn inside. Make sure that the corn is completely covered with water. If the cobs of corn float, turn them occasionally to make sure that all sides get exposed to water. The water provides extra moisture, which prevents the corn from drying out as it gets grilled. You should let the corn soak for a minimum of 15 minutes, but it can sit in the water up to 3 hours. The grill should reach medium heat. If using a grill with a thermometer, allow the grill to reach roughly 350 degrees Fahrenheit (177 degrees Celsius). After it has soaked, pull the corn out of the water and shake off excess water. Pull the husks back to expose the top half of the corn, but do not remove the husks completely. After exposing the corn, pull away the silky threads from the side by grasping them and yanking them up. You can use melted butter or olive oil. Roughly 1 Tbsp (15 ml) per cob should be sufficient. Position it so that it sits on direct heat. Allow it to sit on the grill for 30 to 60 seconds on each side in order to brown but not burn. Rotate as necessary to prevent the corn from burning. This can either be the side of your grill or along a top shelf. Close the cover and allow the corn to cook for 15 minutes. The kernels will also pull away slightly from the tip of the cob. If the corn begins to bend in your hands or if the kernels feel soft and mushy, it has cooked too long. Use tongs and oven mitts to prevent yourself from getting burned. Grab the uncovered portion of the corn cob with one hand, using an oven mitt or clean dish towel to prevent yourself from getting burned. Peel the remaining husks off and pick off the remaining silk threads. Rinse the corn under warm, running water to remove any ash that has fallen onto the cob.


Очистите брокколи. Удалите основной стебель. Приготовьте соцветия. Установите паровую корзину в кастрюлю. Положите соцветия брокколи в паровую корзину. Приготовьте брокколи на пару. Снимите с огня. Подайте на стол.

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If you bought your broccoli at a commercial grocery store, a thorough rinse is fine. If you grew your own broccoli or bought it at a farm stand, soak the broccoli in salted water for 10 minutes, then rinse it thoroughly. Garden-fresh broccoli is prone to cabbage loopers, a common garden pest. In their larval stage, cabbage loopers are green, approximately 1-inch-long worms. Though they're harmless, they can be a real appetite killer. The worms die in the salt water. The cabbage loopers will float to the top of the surface of the water where you can skim them off and dispose of them. This is the thickest part of the broccoli. The stem of the broccoli is completely edible, but the last inch or so will be a bit tougher and not as tasty. You can eat the stem, or discard part of it. Cut the trunks of each floret, or little bunch of broccoli, until you break the florets into several smaller pieces that are easy to work with. If you're not a fan of the stalks, cut just below the crown. If you want to get more mileage from your broccoli, cut farther down the stalk closer to the main stem of the broccoli bunch. Fill a saucepan with 2 inches (5.1 cm) of water, insert a steamer basket, place a cover on the pan, and place the pan on a burner over medium heat. Bring the water to a boil. Remove the lid from the pan, place the broccoli florets in the steamer basket, and replace the lid on the pan. Allow the broccoli to steam for 3 - 5 minutes, depending on how much broccoli you are cooking. Remove the pan from the burner, and remove the lid immediately. Otherwise, the broccoli will continue cooking and will quickly get soggy. You can serve the broccoli plain, with sauce or seasoning, or you can incorporate it into another recipe.


Очистите бутсы мыльным раствором.

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Now that you’ve mixed your soapy solution, dip the soft-bristled brush you used earlier to dry clean the soles in the soapy solution and scrub the soles of the shoes. When the brush becomes filled with dirt and grass, run it under a stream of clean water from a sink, dip it into the soapy solution again, and continue scrubbing. Again, you can use a smaller toothbrush to wet clean the cleats when you move to the upper sides of the shoe, near the top portion of the shoe. The toothbrush will allow you to continue cleaning the sides of the soles, with the precision of a smaller scrub brush.


Очистите всю необходимую утварь и как следует подготовьте рабочее место. Выберите и установите воздушный затвор. Процедите сусло или другую жидкость в сосуд для брожения. Добавьте в бродящую среду дрожжи. Соберите перебродившую жидкость.

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Fermentation is conducted in clean, sanitized vessels that are sometimes open but often sealed from the air to prevent cross-contamination. Fermentation usually lasts for 3-5 days.  Fermentation is also possible in vessels that haven't been cleaned or sanitized, and the distilled product will yield drinkable alcohol, but the fermentation may result in a high level of unwanted flavor compounds and higher alcohols due to the action of unwanted yeast stains and bacteria. Oxidative cleaners such as B-Brite are available at homebrew shops, as are sanitizers such as iodophor. An airlock is a mechanism that will allow CO2 to escape without letting O2 to get in.  Five-gallon (19-L) batches of strained mash can be fermented in a 7.5-gallon (28-L) food-grade bucket or in 6-gallon (23-L) carboys. Lids can be affixed to buckets, as can drilled rubber stoppers to carboys, but when using a lid or a stopper, never seal the vessel completely, as pressure from carbon dioxide production will create explosive pressure.  Always affix an airlock to lids and drilled rubber stoppers to prevent explosive pressure from building. When fermentation is conducted in open vessels, put a cheesecloth over the vessel to keep out bugs and other undesirable things. If a mash was made, strain the liquid with a fine mesh strainer from the mash into your cleaned and sanitized fermentation vessel. Try to splash the liquid and pour it from a distance so that it is well aerated.  Yeast needs air (oxygen) initially to grow and start a quality fermentation. This is because yeast makes cellular material in the form of lipids from oxygen. However, oxygen is not desired after this initial growth stage, as yeast produces alcohol in the absence of oxygen. You may want to add a sugar solution at this time. Aerate the sugar solution by pouring it from a distance into the fermentation vessel. If juice is to be fermented, aerate by pouring from a height through a sieve or strainer into the fermentation vessel. Hydrate the appropriate amount of dried distillers...


Очистите говяжий язык. Положите все ингредиенты в медленноварку. Готовьте в медленноварке 8 часов. Снимите кожу с языка. Порвите мясо. Смочите измельченное мясо. Подавайте.

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Rinse the beef tongue under cool running water and pat dry with clean paper towels. When buying beef tongue, it is especially important that you purchase it from a reliable source. You may need to buy it in frozen form, rather than buying it fresh, since it is not a common cut of meat in most geographic areas. Put the beef tongue in the bottom of the slow cooker. Surround it with your cut onions and garlic cloves, then sprinkle it with salt. Pour the water over the entire thing.  There is no need to turn the beef tongue. The flavors of the garlic, onion, and salt should sink into the meat as it cooks. Cover the slow cooker with its lid before continuing. The meat should be tender enough to shred when done.  If you do not have a full 8 hours, you could switch the slow cooker to high and cook the beef tongue for 4 to 5 hours, instead. Do not remove the lid during the initial cook time. Doing so can release too much steam, and since the steam is partially responsible for cooking the meat, letting it escape can increase the overall cook time by another 15 to 30 minutes. If the meat does not feel tender after 8 hours, you may need to cook it for another 1 to 2 hours. Place the cooked beef tongue in a large dish or rimmed baking sheet. Make a shallow cut in the skin at the open end of the beef tongue, then peel the rest of the skin off using your fingers.  You should also trim away any fatty tissue at the bottom end of the tongue using the knife. The majority of the cut will be edible meat, even after you cut away the skin and fat. Use two forks to shred the tongue meat into pieces. Work from the outside and move inward into the cut of meat. Place the shredded tongue meat into a large mixing bowl. Ladle a little of the cooking liquid on top, then toss well to coat.  Use enough liquid to moisten the meat without drowning it. Ideally, the liquid should be degreased and strained before you pour it over the meat. The barbacoa beef tongue is ready to eat and enjoy. Serve it on warm tortillas, and offer garnishes such as...


Очистите декоративные отверстия для горного хрусталя. Нанесите клей на обратную сторону камня. Приклейте камень к спице. Повторите с остальными камнями. Повторите с каждым шестом.

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If the staves you use have specific indentations for rhinestone gems, clean them thoroughly using a cotton swab dipped in isopropyl alcohol.  Wipe away any residue using the dry side of the cotton swab or a clean, dry rag. This process removes any debris that could interfere with the effectiveness of the glue you'll be using later on. If the staves do not have specific inlay holes, you should still clean the general areas you plan to place the stones. Note that rhinestone decorations are only optional. Skip this section if you choose not to use them. Use a toothpick to apply a dab of glue to the back of one rhinestone gem.  You may need to hold the stone with tweezers as you apply the glue to prevent the adhesive from sticking to your skin. Five-minute epoxy is a good choice, but any super glue should work. Place the stone, glue-side down, on one of the cleaned inlays. Gently press down on the stone so that the adhesive sticks securely to the stave.  Wait until the glue dries before continuing. If the staves you use do not have specific inlay holes, you will need to determine where to place each gemstone before applying it. The stone should be able to stick to any position on the stave, though. Apply glue to the back of each rhinestone gem, then place each gem on a separate inlay hole along the stave. Typically, each stave has six gemstone inlays. Repeat the process for each stave until all 12 staves are decorated with rhinestones.  Let everything dry before continuing. If the staves do not have separate rhinestone inlays, you will need to measure out the space in between each stone on your first stave and repeat these precise measurements on each stave that follows.


Очистите деревянные полы от лишней пыли и грязи. Вымойте полы. Отчистите пятна.

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The first step is to remove any debris from your floors. Grab a broom and sweep your floor clean. You may also want to mop it with warm water and a little bit of a water-based cleaner.  Remove loose surface dirt and dust with a clean, soft cotton cloth in specific areas, like under furniture. Suck up dust or surface dirt with a vacuum cleaner, using the hose and soft brush attachments. Cleaners that have a neutral PH balance won’t disturb the finish of your floor. Cleaners like detergents can remove dust and dirt, but have a higher PH balance. Only use these on older floors. To get a real good cleaning in that lifts the dirt and grime you can’t remove by sweeping you can damp-mop your floors. Use a wood cleaning product that is designed for your hardwood floor. Dilute the product in water according to the instructions on the bottle. Then, dip a sponge or mop into your solution and wring it out until it is close to dry. Scrub your floor.  You want your sponge or mop to be damp and not wet so you don’t leave any standing water on your floor. Floor cleaners like Bona Hardwood Floor Cleaner are specifically made to be safe on hardwood floors, and will even get rid of scuff marks and hardened spills. Before you go and start scrubbing at those scratches, marks, and stains, determine which kind of hardwood floor you have. If your stains are surface level, you probably have a hard urethane finish. However, if the stain goes deeper into the wood, you may have a soft oiled finish.  For hard finishes, only use a soft, clean cloth to wipe. Harder brushes, harsh chemicals with a higher PH balance, or steel wool can ruin your coating. For soft finishes, you can use No. 000 steel wool and wood floor wax. If the area doesn’t lighten up, apply vinegar to warm water and soak the area for about an hour. Then rinse with a clean damp cloth. As a general rule for soft finishes, use steel wool and floor wax for tougher marks, and a light cloth with dishwashing detergent and water for lighter, or oil-based stains.


Очистите дно от мусора с помощью шланга. Очищение от налета и разводов. Почистите бассейн средствами, содержащими кислоту (по желанию).

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If you have an in-floor cleaning system, this is a great option for you to use. Alternately, you can contact the manufacturer of the pool for specific servicing/repair tips. Now is also a good time to clean away calcium or scale rings (if any exist). Calcium, Lime, and Rust remover, also known as CLR, usually works pretty well. Work at the tougher buildups with a putty knife, being careful not to damage the lining of the pool. Lesser buildups can usually be dispatched with rubber gloves, a scrubbing pad, and the aforementioned CLR. To keep the rings from reappearing, you can buy some "stain and scale inhibitor." Check the manufacturer's instructions for applications, as well as for repetitions. Some inhibitors need to be reapplied every month to be effective. (optional). A good acid wash will clean the walls of your pool, keep the water looking bright and transparent, and make the whole shebang an altogether more pleasant experience. If your pool is already fairly clean or you don't have time, you may skip this step.


Очистите и нарежьте банан, а затем поместите в блендер. Добавьте молоко и мед. Если хотите, посыпьте сверху льдом. Смешивайте ингредиенты до тех пор, пока они не станут однородной массой. Перелейте смузи в стакан и подавайте.

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For a thicker smoothie, use a frozen banana instead. If you don't have a blender, you can use a food processor fitted with metal blades. The more milk you use, the thinner smoothie you will get. For a thicker smoothie, use plain or vanilla yogurt instead.  For extra protein, add 3 tablespoons (45 grams) of peanut butter.  For extra flavor, add a pinch of ground cinnamon.  If you can't find any honey, you can use sugar, agave nectar, stevia, or even maple syrup instead. If you are using frozen bananas, then you can skip the ice cubes—unless you like really thick smoothies. There should be no lumps or clumps. From time to time, you may have to pause the blender, open it up, and push the ingredients down the sides with a rubber spatula. Depending on what type of blender you have, you may need to choose a setting, such as: "smoothie," "blend," or "puree." You can enjoy it as it is, or you can garnish it with a dollop of whipped cream, banana slices, or a drizzle of honey.


Очистите и нарежьте тыкву. Покройте тыкву маслом. Посолите тыкву. Выпекайте в течение 15-20 минут. Переверните кусочки и продолжайте готовить. Включите элемент гриля. Обжаривайте в течение 5 минут. Подавайте в теплом виде.

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Use a vegetable peeler to shave off the peel and a sharp knife to cut the squash into 1-inch (2.5-cm) slices.  Cut 1 inch (2.5 cm) from the top and bottom of the squash. Discard pieces.     Use a serrated vegetable peeler to remove the thick skin until you reveal the orange flesh beneath.     Use a metal spoon or melon-baller to scoop out the seeds and fibers inside.     Make width-wise slices, cutting from side to side, that are each about 1 inch (2.5 cm) thick.    Drizzle the oil over the baking sheet and directly over the slices.  Olive oil works well, but you can also use walnut oil or other types of vegetable oil. Drizzle half of the olive oil over the baking sheet. Dredge each slice in the oil, turning it over so that both sides get covered.     Drizzle the remaining oil directly over each slice.     If desired, you can also spray the slices with cooking spray.    The amount of salt you use is a matter of personal taste, but start with anywhere from 1/2 to 1 tsp (2.5 to 5 ml) for the entire batch if you are uncertain. The slices should begin to turn a slight golden brown around the edges. Flip each slice and sprinkle with additional salt. Continue baking for 15 more minutes. Use tongs to flip the slices since they will be too hot to handle with your bare hands.    If your broiler has multiple settings, switch it to the low setting. The squash should begin to turn dark brown in some places. Monitor the squash closely. If some portions cook faster than others, remove them first. After pulling the charbroiled slices out of the oven, let cool for 5 minutes or so and serve warm.


Очистите и просушите кожу вокруг раны (приблизительно 5 см). Просушите кожу. Используйте настойку бензоина, чтобы стерильные полоски лучше приклеились.

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You should remove any blood or dirt with rubbing alcohol or a cleanser like Phisoderm. Put the cleanser on a clean cotton ball and swab it across the area around the wound. If your skin has any moisture in it, the adhesive might not work properly. Pat the area dry with a dry, clean towel or cloth. It's important that your wound be completely clean before you cover it with steri strips. Otherwise, you may develop an infection under the steri strips that can continue to worsen. See your doctor if your wound is deep or hard to clean so that it will heal correctly.


Очистите и увлажните кожу. Подготовьте кисточку или спонж. Готово.

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Before applying makeup, gently wash your face with warm water. Gently rub in a fragrance-free water-based moisturizer. Apply a sunscreen or a moisturizer-sunscreen combination for protection against the sun. Sunscreen does not cause acne unless it contains harmful chemicals such as PABA and benzophenone. You can use brushes or sponges to apply your makeup if you would like to avoid touching your skin. Acne can be caused by bacteria on the hands, but sponges or brushes can also hold bacteria, so be sure wash them at least twice a week.


Очистите интимную зону. Нанесите увлажняющее средство. Не носите обтягивающее нижнее белье или одежду несколько дней. Не занимайтесь сексом пару дней. Не загорайте на солнце и не посещайте солярий. Если вы занесли инфекцию, запишитесь на прием к врачу.

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Rub the oil that came with your waxing kit (or another oil made for use on skin) to remove those bits of wax that are still stuck to your body. Gently massaging the dried wax with oil should loosen it right away. Then hop back in the shower and rinse yourself off with warm water.  Once all the wax is off, you can use a mild body wash to wash the area. Don't use bar soap, which can leave a film that leads to ingrown hairs. A natural moisturizer (nothing loaded with chemicals) will help soothe your skin, which may be red and irritated after your wax. Use a natural body lotion or a bit of coconut oil to treat the area. This will help prevent infection and ingrown hairs. If your skin feels inflamed even after moisturizing, apply a cool compress to help the inflammation go down. Your skin needs room to breathe and heal, and constricting it under tight clothing won't help. If you have time, spend a few hours wearing nothing but your bathrobe around the house. For the next few days,  wear boxers instead of briefs, and stay of skinny jeans until the waxed area is no longer red. Your tender skin will be susceptible to getting infected, so it's best to wait until it's no longer red and inflamed before having sex. The sensitive, pale skin you just waxed could easily burn when exposed to the sun or a tanning bed. It's probably best to avoid tanning this area altogether, but if you're planning to tan, wait several days after waxing to give your skin time to heal. If you end up with an ingrown hair or another inflamed spot that grows increasingly irritated, you may need to have it looked into by a doctor.


Очистите искусственную кожу. Приготовьте палитру. Добавьте в акриловую краску немного ацетона. Для окраски вещи большой площади нанесите на нее базовый слой краски. Нанесите краску с помощью губки. Позвольте краске высохнуть. Улучшите яркость окраски нанесением дополнительных слоев краски.

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Use a small amount of isopropyl alcohol to remove dust, dirt, grease, and wax from the faux leather. Dampen a cotton ball and wipe the entire surface of the material. A clean surface, free from dirt and grease, will allow the paint to strongly adhere to the faux leather. Prepare a paint palette so you can easily and efficiently access your desired paint colors as you work. You can buy a wooden or plastic artist’s palette at an arts and crafts store, or you can use a sheet of aluminum foil, a newspaper, or a magazine to house your paint. Squeeze your desired paint colors onto your paint palette and add a few drops of acetone to the paint if you are working with acrylics. The acetone will thin the paint, making it smooth and easier to work with. Gently mix the paint and the acetone together with a small paintbrush. Be sure to only add a few drops or up to a teaspoon of acetone to your paint so that the paint does not become too watery.  Acrylic paint can dry quickly, so do not squeeze too much paint onto your palette at once. Gradually add a few additional drops of acetone if the paint is too thick. If you are painting a large surface in a uniform color, you will want to apply an even base coat of paint to the surface. Use the paint you selected for your project and apply it to the surface. This is ideal if you are working with furniture or clothing. Lightly press the sponge into the paint from your paint palette. Use long, vertical strokes to distribute the paint across the faux leather surface. Acrylic paint can dry rapidly, so you will need to work quickly if you are working with this medium. Focus on creating long strokes when painting a large surface to avoid creating streaks. If you are working on upholstery, plan to paint only one side at a time. Before adding additional coats, the paint will need to dry completely. Place the item in a safe place where it won’t be disturbed, damaged, or moved. Wait for about 15 to 20 minutes for the coat to dry completely. After the first coat of paint has thoroughly...


Очистите историю веб-браузера. Научитесь скрывать файлы. Создайте пароль на своем телефоне. Настройте приватный доступ к социальным сетям. Придумайте на всякий случай оправдание.

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Web browsers will record a history of sites visited by default. Your parents can check the history window to see all sites that were visited during a certain time period. Go into the settings of your web browser to delete the history. You can delete individual websites or clear the entire browsing history if preferred.   In Google Chrome, go to Settings, followed by the History tab to access History settings. You can also navigate Privacy settings here.   In Microsoft Edge, go to Settings and click on “Choose what to clear.” You can choose from several different types of files to clear, including browsing and download history.   While it’s possible to keep browsers from tracking history altogether, your parents will likely notice this setting when they attempt to access their own history. If the browser supports multiple users, make sure that settings are unique to each user. Otherwise, it’s best to delete only particular pieces of browsing history. Move files you are trying to hide, such as chat logs or passwords, into folders that require passwords to access. Remove the files from plain sight – the idea is to make finding the files as difficult and oblique as possible.   Rename the file into something innocuous that doesn’t give away the purpose of the file. “Passwords.txt” is a bad choice! Files can also be hidden in file folders for existing programs that otherwise have nothing to do with your chat logs or passwords, such as the data folder of a game application. Files can be made invisible with the “hidden” property on Windows OS. You can find this option under the Attributes field in file Properties.   Hiding files in a similar fashion on Mac OX is a bit more complicated – it may be easier to physically hide the file in this case.   Cloud services such as DropBox or OneDrive can store your files while also requiring additional login steps to help reinforce your security. Give your phone a password to prevent your parents from having access to your texts and phone call history. If you have to leave your...


Очистите камень. Перенесите эскиз на камень. Зафиксируйте камень.

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Start by wiping any dirt or debris off of the stone with a damp cloth. Let the stone air dry or dry it with a clean cloth. Sketch your design onto the stone directly using your wax pencil or marker, or attach the stencil to your stone.  Use a wax-based pencil to draw your design if the stone is rough or porous. Use a china marker or permanent marker to draw on stones with a smooth, glassy surface.  Position your stencil where you want it on the stone. Secure the stencil with tape so it doesn't move while you're engraving your design. Once a mark is engraved you can't erase it, so make sure your stone isn't going to move while you're working.  If the stone is flat and won't roll or slip, simply place it on a flat surface. Placing a piece of non-slip shelf liner under your stone will help ensure it doesn't slide. If the stone isn't flat on the bottom you can secure it using a desk vise or clamp, which can be found at your local hardware store.


Очистите картофель. Проколите картофель вилкой. Приправьте кожуру. Заверните картофель в фольгу. Готовьте картофель на самом низком уровне от 8 до 10 часов. Подавайте.

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Use a vegetable brush to scrub the potato skins thoroughly to remove any dirt. Since you won't be peeling the potatoes, it's important to get the jackets clean. Dry the potatoes thoroughly. Make 8 to 12 holes all over the potatoes. This will allow moisture to escape during the cooking process. Rub the jackets with olive oil and sprinkle them with salt. You can skip this step if you don't like to eat the jackets. This protects the potatoes from overcooking in the slow cooker. (Note: next time you go camping, follow this method and place foil-wrapped potatoes on the embers of your campfire. If you keep the embers hot, you'll have delicious jacket potatoes in two or three hours' time.) You can start cooking your potatoes before work and come home to perfectly cooked jacket potatoes. Remove the foil and slice the potatoes lengthwise. Use a fork to fluff the potatoes. Top the potatoes with butter, salt, and any other toppings or seasonings you like.


Очистите картофель. Проколите картофель вилкой. Приправьте кожуру. Положите картофель в тарелку для микроволновой печи. Готовьте в микроволновой печи в течение 5 минут. Переверните картофель и готовьте еще 3 минуты. Подавайте.

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Use a vegetable brush to scrub the potato skins thoroughly to remove any dirt. Since you won't be peeling the potatoes, it's important to get the jackets clean. Dry the potatoes thoroughly. Make 8 to 12 holes all over the potatoes. This will allow moisture to escape during the cooking process. If you skip this step, they may burst in the microwave. Rub the jackets with olive oil and sprinkle them with salt. This will bring out the flavor of the skins. You can skip this step if you don't like to eat the jackets. Place them all in a single layer. The top half of the potatoes will cook and grow soft. After three minutes, poke the potatoes to see if they're done. If they're still stiff in the middle, microwave in one-minute increments until they're completely soft. Slit each one in half lengthwise. Use a fork to fluff the potatoes. Top with butter, salt and pepper, cheese, and any other ingredients that pair well with potatoes.


Очистите кожу пилингом. Используйте яичное масло. Смойте остатки волос на лобке, промокните кожу полотенцем и увлажните ее. С осторожностью используйте тальк. Выщипайте оставшиеся волоски пинцетом.

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This removes all the dead skin on the surface after shaving in addition to lining up your hairs and helping to prevent them from becoming ingrown. With your normal body soap, gently cleanse your pubic area. This will help to remove anything that might block your pores and lead to ingrown hairs and resulting infections.  Use a sugar scrub as your exfoliate to leave your skin smooth. If you don't have that, you can always make a paste with baking soda, which will get the job done too. If you are a woman, do not get soap beyond your labia. Your vagina is naturally regulated by your body and doesn’t need to be cleansed with anything other than water. In fact, soaps often upset the pH balance (natural bacteria) making the vagina more susceptible to infection. Egg oil contains several bio-actives which prevent infections or inflammations and help the irritated skin recover faster to it's original shape.  Massage egg oil well into the shaved area twice a day for a week. Leave it on until your next shower. There is no necessity to wash it off as it is easily absorbed into the skin. Aloe Vera, baby oil, or moisturizers designed for sensitive areas can be used. Egg oil containing immunoglobulins can avoid rashes due to micro-abrasions. Avoid moisturizers that may contain fragrances and coloring agents. No matter what you use, just make sure that it's unscented and it isn't full of possibly irritating perfumes. Powders absorb the sweat and oil around the pubic area, which can reduce irritation and bumpiness. However, extra care must be taken not to get any of this powder onto the very sensitive areas of the vagina or penis. Moreover, you should avoid smothering the skin, which can clog pores and may encourage pimples.  Women should never put talc on their genital areas, as this is associated with an increased risk of ovarian cancer. In fact, talc is no longer used to dry-lubricate surgical gloves because it is believed to become toxic when applied to mucosal tissues. If your razor misses a few hairs, simply pluck them...


Очистите кожу, чтобы удалить из пор грязь. Делайте пилинг лица Наносите маску для лица Попробуйте удалить верхний слой кожи с помощью химического пилинга. Если поры невозможно очистить самостоятельно, обратитесь к дерматологу, который сможет провести экстракцию. Обсудите с дерматологом возможные причины того, что у вас забиваются поры кожи.

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If you’re noticing a lot of blackheads, which occur when oils and grime get trapped in your pores, start by cleaning your skin. Gently wash your face with your normal cleanser and lukewarm water to get rid of dirt down in your pores.  Follow your face wash with a toner to help rebalance the pH of your skin. Avoid double-washing your face since this removes too much of the natural oil from your face and can cause your skin to become too dry. 2-3 times a week to remove dirt and dead skin. Exfoliating means to gently scrub away the old dead skin cells, oils, and dirt that collect on the surface of your skin. There are a number of ways you can do this. However, it is best to use a chemical exfoliant if you have acne-prone skin. These products are more effective than physical exfoliants at removing dead skin cells and cleansing your pores without causing irritation.  Be careful not to scrub too hard, as you could irritate your skin. If you have sensitive skin, you shouldn’t exfoliate more than once a week or every other week. Always moisturize after you exfoliate. to draw out impurities from your skin. Many masks are made to tighten as they dry, which can help pull impurities out of your clogged pores. Visit a big-box store or a beauty supply store to find a mask that’s well-suited for your skin type. Then, apply it and leave it on according to the packaging instructions. When you’re finished, you may need to peel or rinse the mask off, or you can just pull the mask off if you used a sheet mask.  Clay masks are especially nourishing, and masks made of activated charcoal are excellent at detoxifying your skin.  If you’d like, you can make your own face mask at home! These peels involve using strong chemicals to dissolve oils, dirt, and cells on the top layer of your skin, leaving your skin unclogged and looking refreshed. If you’ve never had a chemical peel before, it’s best to visit your dermatologist or an aesthetician for one. However, you can purchase chemical peel pads to use at home.  If you opt for an...


Очистите колесики от грязи. Положите чемодан вверх дном на ровную поверхность. Определите тип крепления колесика. Купите колесико того же диаметра и производства, что и старое колесико.

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Sometimes wheels don't work because they're caked with dirt or debris. Clean with a damp cloth and look for anything wedged in the wheel to make sure it needs to be replaced. You may find that a thorough cleaning the wheels and removing anything lodged in them fixes the problem. Washing the wheels also gives you a clean surface to work with as you replace them. Choose a surface where your luggage can lie down evenly while you work on it—a table or countertop is ideal. Flip your luggage with the wheels facing up so you can get a clear look at the wheel while you work on it. If you have to make an emergency replacement while on the go, lying the luggage on the ground can work as well. Screwed and riveted luggage wheels are replaced differently. Screwed wheels are attached by a small screws on both sides, whereas riveted wheels are bolted on through the center. Knowing what type your wheels are will help you purchase the right repair materials. Your replacement wheel will attach and work best if it's the same type as the original wheel. If you're not sure what model your luggage wheel is, contact its manufacturer for details.  Buying the wrong sized wheel can make installation impossible or cause the luggage to tilt from the uneven wheel sizes. You can also use roller blade wheels as an alternative to replacement wheels. Look for roller blade wheels that are approximately the same size as your old wheel.


Очистите контейнер для линз перед использованием. Залейте в футляр новый чистый раствор. Очистите линзу. Поместите линзу в футляр. Повторите действия для второго глаза. Храните линзы в растворе согласно указаниям.

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You should clean your storage case for your contact lenses each day before placing them back in the case. Use a sterile solution or hot water to clean the case and allow it to air dry before replacing your contacts.  Let the case air dry upside down with the lids off.  You may find it easier to clean the case when after you put your contact lenses in your eyes since this will provide plenty of time for it to dry. Replace your case for your contact lenses every three months. Before you even remove your contact lenses, you may find it helpful to fill the case halfway with new, clean solution. This will make it easier to transfer the lenses directly into the solution rather than trying to fill the case with a lens still in the palm of your hand.  Never reuse old solution.  Make sure you use sterile solution and not saline solution. While saline will keep lenses hydrated, you can’t properly disinfect them without the right solution. Always use your eye-care professional’s suggested solution for your type of contact lenses. With the lens in the palm of your clean hand, wet the lens using the correct solution for your type of contact lenses (as suggested by your eye-care professional). Then softly use the pad of your finger to rub the solution thoroughly along the lens. This helps remove any buildup or microbes on the lens more than simply soaking it in the solution alone.  To avoid damaging or scratching the lens with your fingernail, start at the middle and rub to the outer edge, using gentle pressure.  Remember to get both sides. You should thoroughly clean your contact lenses daily to reduce the risk of eye infections or other contact-related complications. Rubbing the lens can help breakdown any buildup, but you should use a little more disinfecting solution afterward to help wash it away. Then you can gently place the clean lens into the fresh, clean solution that you already have waiting in the case. Make sure you place it on the side for the corresponding eye. You may need to place more solution in the case...


Очистите корни. Осмотрите корни. Решите, подрезать ли корни. Дайте корням высохнуть.

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Place the cactus on your working surface and use your fingers to brush off large pieces of soil from the roots. Carefully separate the roots, as well.  The roots do not need to be completely clean, but most of the loose pieces of debris should be brushed away. Keep your gloves on during this part of the process. Check the roots for signs of rot, diseases, or pests. Treat these problems as needed when you come across them.  Apply a fungicide to get rid of rot or other fungi. Apply a gentle pesticide to get rid of any pests. Use small clippers to cut off any roots that appear dehydrated or dead. Root pruning is somewhat controversial, and your cactus will likely survive the repotting procedure even if you leave the roots alone. Pruning the roots may help the plant thrive more efficiently, though, especially if done right.  Large tap roots take in very few nutrients. They transport and store nutrients but do not actually absorb many, so they do not help the cactus grow faster. Cutting the larger roots can promote the health of the capillary roots, which are responsible for drawing in water and nutrients. Use a sharp, clean blade to cut back the primary taproot by one-fifth to one-half its current size. Cut the larger roots as well, shortening them by one-fifth to one-half their size. Keep the cactus in a warm, dry area for about four days to let the roots dry out slightly. The roots may get damaged when you remove the plant from its pot, and any breaks are likely to become infected with fungi or rot. The roots will be similarly vulnerable if you decide to prune them. Letting the roots dry removes this risk of infection.


Очистите креветки. Вскипятите немного воды в кастрюле. Положите креветки на решетку или в дуршлаг. Готовьте креветки, пока они не порозовеют. Когда креветки готовы, поместите их в ледяную воду для охлаждения. Вы также можете подавать креветки в горячем виде.

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. The clear shell can be peeled off with your fingers and the dark vein running through the center of the back can be removed with the tip of a sharp knife.  If the head and legs are still attached, pull them off with your fingers.     Use your fingers to peel back the outer shell, starting from the head end and working toward the tail. The tail can be removed or kept on for decoration.     Cut down the center of the shrimp's back with a paring knife. Make a shallow cut that is just deep enough to reveal the vein.     Dig the vein out with the tip of your knife.    Fill a large saucepan with 1 to 2 inches (2.5 to 5 cm) of water and heat on the stove over high heat. Place a steamer rack inside of the saucepan as the water comes to a boil.  If desired, you could add lemon juice and salt to the water instead of adding it to the shrimp. Doing so will create a more subtle flavor, allowing more of the shrimp's natural taste to come through.     If you do not have a steamer rack or steamer basket, you could use a metal or wire mesh colander, instead.     The water level should be below the bottom of the steamer basket. Do not allow the water to come through the steamer basket. If this happens, you may end up boiling the shrimp instead of steaming it.    Arrange the shrimp in a single layer on the steamer rack and sprinkle with the salt, pepper, and garlic powder, or any other seasonings you choose.  It is best to keep the shrimp in a single layer, but if you end up having multiple layers, the shrimp should still cook through. They may not cook quite as evenly, but the difference will not usually be very distinguishable.     Since there are gaps in the bottom of the steamer rack, you should not toss the shrimp after adding the seasonings, or else a large portion of the seasonings will be lost as you turn the shrimp over.     If you used salt in the water, you do not need to use salt on the shrimp now. The exact amount of time will vary depending on the size of your shrimp. Standard  size shrimp will cook in about 3...


Очистите лицо как обычно. Втирайте небольшое количество кокосового масла вокруг глаз. Умеренно нанесите кокосовое масло на другие сухие участки кожи. Втирайте кокосовое масло в губы. Используйте кокосовое масло в качестве крема для лица.

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Whether you lightly splash your face with water, exfoliate it with a brush, or use the oil cleansing method, go ahead and wash your face. Pat it dry with a soft towel, making sure not to pull at your skin - your facial skin is fragile, and a lot of pulling and tugging can cause damage. Coconut oil is a wonderful undereye cream. It helps moisturize that paper-thin skin, improving dark circles and keeping wrinkles at bay. Use your fingertip to pat—don't rub—a tiny amount under your eyes, focusing on areas that have wrinkles. Then, gently run your finger along your undereye area to distribute the oil.  You probably only need a pea-sized amount for each eye. Take care not to use too much. Avoid getting the coconut oil in your eyes. It will thinly coat your eyes, making your vision blurry for a little while! If you tend to get a very dry patch between your eyebrows, at your temples, or in another spot, apply a small amount of coconut oil there. Rub it in gently using a circular motion. As a treatment or raw. Unrefined coconut oil will soften and moisturize chapped lips. It's completely edible, so there's no need to worry about ingesting a little. In fact, eating coconut oil is great for your health. If you want to make a sugar scrub, combine 1 part brown sugar, 1 part coconut oil, and 1 part honey. Mix and apply to lips. Remove excess. If you have dry skin, then you might consider applying coconut oil as a face cream. However, do not apply oil before applying makeup because it will affect the look of your makeup. Put it on after a shower or after washing your face. Let it absorb into your skin for 10 minutes before applying makeup. You only need about a dime-sized amount to cover your whole face.  Some people experience breakouts when they use coconut oil all over. Experiment by using coconut oil on just one patch of skin for a few days. If you like the effect and see no signs of the breakout, use it all over. You can use coconut oil for the oil cleansing method, too. Again, be careful if your pores are prone to...


Очистите лицо.

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When you apply makeup, you should always start with clean hands and a fresh canvas. Wash your hands with soap and warm water. Cleanse your face with your regular face wash. Pat your face dry with a clean towel. Before you move on to the next step, allow your skin to rest for 2 to 3 minutes. If you don’t have sensitive skin, consider using a gentle exfoliator.


Очистите лицо. Можете сделать пилинг.

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Before applying makeup in the morning, wash your face so you'll be able to start with a fresh canvas. Use a cleanser or simply splash lukewarm water on your face a few times to wash away any debris on your skin. Pat it dry gently with a soft towel.  Avoid washing your face with hot water. This will dry it out and leave it prone to irritation. Lukewarm water is best when you're washing your face. Don't scrub your face dry. This causes fragile facial skin to loosen over time. . It's not necessary to exfoliate every day, but doing so every few days is essential to keeping your skin looking fresh. Putting makeup on over dry, flaky skin defeats the purpose! Exfoliate your skin using either a small facial brush, an exfoliating scrub, or another exfoliating tool designed for use on the face. Focus on areas that tend to get dry and flaky. Using a face mask from time to time is another good way to keep your facial skin in good shape. Choose a clay mask, which will cleanse your pores and help pull off dry skin when you wash it away.


Очистите луковицу от шелухи, вялых и испорченных частей. Порежьте лук. Приправьте лук любыми приправами, такими как соль, перец, молотый сушеный чеснок. Заверните целую луковицу в пищевую фольгу, запечатайте края. Снимите с гриля и подавайте с тем, что приготовили.

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Inspect the next layer of the onion for any shriveling or damage, and remove if necessary. If it doesn't look like you want to eat it, keep peeling. Keep the bottom side – the part with the roots or the hair – intact. It's the base of your onion. Start by cutting off the top 1/3 of the onion and discard. Then, you need to core the onion. To do this, insert your knife into the edge of the core, stopping before you hit the bottom (or it won't be a whole onion anymore). Do this around the core until you can pry it out, leaving the bottom intact.  Slice from the hole you just made into the layers, stopping before you hit the outside of the onion (again, you want a whole onion, not wedges). This allows your seasonings to soak through each layer.  Alternatively, you can use your knife tip, and puncture small holes around the middle section of the onion. Instead of in the core, these holes are where you would put the seasoning. Most people start off with butter or olive oil for their base. Then you can add any flavors you like, such as salt, pepper, or garlic powder. A short list is discussed in the first section, though whatever speaks to you is best! Use a combination of herbs and spices, or a pre-prepared seasoning (like a steak seasoning) to get a full-bodied taste that complements the natural taste of the onion. Keep in the mind the dish it's being paired with (if that's the case) when you're debating between a sweet or savory touch. Place the onion pouch onto the grill surface on medium to medium-high heat, and allow it to cook for approximately 20 to 30 minutes. Check it only periodically to keep the heat sealed into the pouches. Some onions (and some grills) can take up to 45 minutes. If your onion is taking longer than 20 to 30 minutes, don't fret. This is normally, especially for larger onions. If in doubt, give it a little longer – if it's not quite done, the insides may only be warm. Grilled whole onions are almost a meal in themselves – a small salad and a slice of fresh bread and you're set.  But...


Очистите место под кострище. Выкопайте яму. Выложите периметр камнями. Подготовьте все необходимое для тушения костра.

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Your fire pit should be constructed on bare dirt. If you are at a location that has a designated fire pit area (like a campsite), you should build your fire there. If you are in a more uninhabited area, you should clear away any flammable woodland debris extending at least 8 feet away, and build your bonfire there. Make sure your fire pit is not directly under any tree branches or hanging plants. Scrape away at the area you intend to make your bonfire. The center section where you intend to build the fire should be a little depressed so the fire is more controlled, and the ember ashes have somewhere to fall.  This will also help the wood fall in on itself rather than falling outward. Be sure to remove any leftover ash from previous fires. This will provide your bonfire with a clear base from which to start. Position rocks in a circle around the area you intend to build you fire. The rocks contain the bonfire while setting a boundary between the burning wood and flammable items. It is always a good idea to have a fire extinguisher nearby when building a fire. You may also want to consider keeping a bucket or two of water near your fire site. This will provide a backup for immediately putting out the fire, if need be.


Очистите место укуса. Не чешите место укуса. Наносите на место укуса крем или лосьон от зуда. Принимайте препараты. Сделайте пасту из соды. Попробуйте использовать порошок для размягчения мяса. Попробуйте приложить к укусу влажный пакетик с чаем. Нарежьте немного фруктов и овощей. Обработайте место укуса яблочным уксусом. Раздавите таблетку ацетилсалициловой кислоты (аспирина). Нанесите на укус немного масла чайного дерева. Обратитесь за помощью к гомеопату.

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Before doing anything else, thoroughly clean the area where the bite occurred.  Use soap and warm water to do this.  If there’s swelling in the area of the bug bite, you can put a cold compress or ice pack on the bite to help reduce the swelling.  The cold will also temporarily help relieve the pain and itching.  Apply a cold compress or ice pack for a maximum of 10 minutes at a time.  After the 10 minutes of application, leave it off for another 10 minutes.  Do this rotation for up to an hour. The bite area will most likely be itchy and you will be tempted to scratch — don’t.  Do your absolute best to resist the urge to scratch.  Unfortunately, scratching a bug bite can make things worse by causing an infection. If the bite continues to be itchy, you can apply calamine lotion, a topical antihistamine, or a corticosteroid cream to help relieve it.  All of these lotions and creams are available as over-the-counter medications at your local pharmacy.  If you aren’t sure which one might work best for you, talk to your pharmacist. You can take acetaminophen (e.g. Tylenol), ibuprofen (i.e. Advil), or an antihistamine (e.g. Claritin) orally if you need to relieve the pain or itching. If you take a daily allergy medication, be careful if you want to take an additional antihistamine.  Check with your doctor or pharmacist if you can increase the dose, or combine it safely with another type of medication. Applying a homemade baking soda paste to your bite can help to draw out toxins and relieve itching. It has been said that it can also speed up the healing process. Yes, you read that right!  Mix a non-seasoned meat tenderizer with warm water until it forms a paste.  Apply that paste directly to the insect bite to help ease the itching.  Wash the paste off after 15 to 20 minutes. Steep a tea bag for a short time in warm water, then apply the wet tea bag to the insect bite to help relieve the itching.  If you used the tea bag for an actual cup of tea first, make sure it’s cooled down enough before putting it on your...


Очистите место, где вы планируете сделать татуировку. Место татуировки необходимо обработать скрабом перед нанесением чернил. Постарайтесь выбрать тот участок кожи, который не подвержен постоянным механическим воздействиям ( сгибание, разгибание, трение) и взаимодействию с маслянистыми веществами. Перед нанесением татуировки побрейте кожу.

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Lotions, makeup, and the natural oils of your skin can all shorten the life of your tattoo. They can create a barrier between the ink and your skin, so the tattoo won't actually stick or be absorbed, and it will come off when the lotion comes off. Oils break down the inks in decal tattoos (baby oil is often used to wipe the tattoo off your skin), so if oil is already present, it will begin dissolving your tattoo right away. Make sure you dry your skin before applying the tattoo. Usually the very top layer of your skin is actually dead skin cells that we shed or scrub off. If you apply the tattoo directly onto this layer of skin, it's more likely to flake off as you shed the dead cells. Exfoliation removes this layer, giving you smooth, live skin to work with. Exfoliate using a loofah or pumice stone and avoid techniques that will leave your skin oily, like salt or sugar rubs. The skin on your hands and feet are constantly stretching and moving, which can cause your tattoo to crack or fade quickly. Your hands also come in contact with lots of different substances throughout the day, from oily foods to art supplies to plain old soap and water. This constant contact may cause your tattoo to fade prematurely.  The exception is with a henna tattoo, which actually works best on your hands and feet, because the skin is thicker. The more layers of skin, the more layers the ink can stain.  Avoid areas that quickly become sweaty or oily naturally, like your temples, or your feet when you wear socks and shoes. Avoid areas that will rub against your clothes. Hair might get in the way of the ink, so if there's a lot of hair in the area where you plan to put your tattoo, shave first.  If you are applying to an area you shave regularly, like your legs or neck, the act of shaving may remove your tattoo faster. Shaving before application may allow you to go longer without shaving once the tattoo is applied.  Make sure you use a new, sharp razor if you are going to shave over your tattoo. A dull or nicked razor can cause your...


Очистите мидии. Приготовьте соус. Приготовьте мидии. Доведите большую кастрюлю соленой воды до кипения. Положите сухую лапшу в кипящую воду. Готовьте макароны, пока они не будут немного твердыми. Слейте макароны. Добавьте соус. Подавайте макароны.

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Wash the mussels thoroughly with cold water. Beard them and scrub off any grit. Discard any mussels with open shells. Pour the cream, lemon, chicken stock, and salt and pepper into a deep cast iron skillet or another deep pan. Heat the ingredients over medium heat, bringing them to a light simmer. Place the mussels in the skillet, cover, and cook the mussels for about 5 minutes, or until their shells open. Remove the skillet from heat. Fill the pot about 3/4 full, and put in a few pinches of salt to add some flavor to the noodles. Break them up so all the noodles fit. This is the state at which the pasta is fully cooked, but still has a good texture, and hasn't become too mushy. It should take 5 - 10 minutes. Place a colander or strainer over the sink. Pour the pasta into the colander or strainer to drain the water. Transfer the pasta to a large bowl. Pour the cream and mussels sauce from the skillet into the bowl with the pasta. This dish is excellent with extra lemon wedges and Parmesan cheese.