Всегда отдавайте приоритет инструкциям, прилагаемым к тумблеру или устройству. Отрежьте кабель питания в устройстве. Если один конец провода не достает до выключателя, добавьте отрезок. Подключите провод питания к тумблеру. Проверьте свой выключатель.

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The types of devices onto which you might want to install a toggle switch will have electrical configurations that vary greatly. Thus, no single guide is likely to provide a one-size-fits-all solution. The steps in this section are meant to be taken as general guidelines for a simple on-off ((single pole, single throw or SPST) toggle switch. They should never supersede any instructions included with your toggle switch or the device into which you're installing it. When in doubt, consult a skilled electrician to save time and avoid inadvertent damage. For your toggle switch to function as an on-off switch, you'll need to wire your toggle switch to the device's power supply. Use wire cutters to cut your device's supply wire in a location that best allows for routing either or both ends of the wire to the switch. Strip approximately 1⁄2 inch (1.3 cm) of insulation from each end of the wire using a wire stripper. A pigtail is a short length of wire (usually about 6 inches (15 cm)) with both ends stripped. It can be connected to wires that aren't quite long enough to reach your toggle switch as a sort of "extender." Add a pigtail as follows:  Determine the gauge of the existing wire and obtain a wire of the same color and gauge. Cut a piece of the wire long enough to reach from the cut end of the supply wire to the toggle switch. Strip 1⁄2 inch (1.3 cm) of insulation from each end of this piece of wire. Connect one end of the pigtail wire to the supply wire by twisting the ends of the wires together clockwise. Twist a wire nut of the proper size clockwise over the wire joint until the wire nut is tight. At this point, you've made a break in the device's supply wire, you'll need to add your toggle switch in the middle of the break so that it can regulate the flow of electricity through the circuit. The way you do this depends on the type of toggle switch you have. See below:  If your toggle switch has wire leads, twist the end of each lead to one of the supply wires (or pigtail extensions) and twist a wire nut over...


Всегда подстригайте волосы. Мойте голову. Нанесите термозащитное средство. Сушите волосы полотенцем и естественным способом. Посушите голову феном.

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Damaged hair will only become more damaged as you put it through the daily straightening process, and you won’t be able to get the sleek look you’re after. If you’ve got split ends or inches of damage, start fresh by having your stylist cut them off. If you really don’t want to cut your hair, it may be possible to repair some damage over time with products containing oils and moisturizers. This is not a quick-fix, though—it could take two to three months to see improvements. Use your smoothing (or strengthening) shampoo and conditioner and rinse them well. Depending on the product(s) you choose, you may need to apply it while your hair is still wet. Some products direct you to use them on damp hair, while others are for dry hair and you should apply them immediately before using the flat iron. Whatever the case, be sure to follow the directions on the packaging for best results. Use only as much product as you need for your specific hair type and length. Using too much product could result in hair that is weighed down and looks greasy, rather than sleek and shiny. Allowing your hair to air/towel dry for at least part of the time will reduce the amount of heat—and thus drying—endured by your hair. If you are able to straighten and style your hair to your satisfaction after allowing your hair to completely air/towel dry, this is a great option for reducing damage. Blow-drying your hair adds more heat, which can cause additional damage, but many people who straighten their hair also need to blow it dry to get the look they desire.  To create volume, blow-dry by lifting at the roots.  If you have thick hair, you will want to apply tension with a brush as you dry—this will help to get the hair as smooth as possible.  Do not attempt to straighten your hair until it is absolutely dry. If you hear a sizzle, stop!


Всегда покупайте яйца, хранимые в холодильнике. Покупайте яйца в чистой не треснутой скорлупе. Не покупайте просроченные яйца. Найдите штамп Министерства сельского хозяйства. Выберите подходящий сорт. Выбирайте самый полезный и экономичный размер.

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Generally, eggs are transported to stores in vehicles in which the ambient temperature doesn’t exceed 45°F (7°C). Keeping eggs refrigerated helps to prevent foodborne illness like salmonella. Take the time to open an egg carton and inspect the eggs for cracks or breakage. Salmonella tends to live on the exterior of the eggshell and can travel into the interior via cracks. Over time, the yolk begins to absorb water from the egg white. The egg white becomes thinner, losing some of its thickening and leavening abilities, and the yolk becomes flatter, larger and more easily broken. Eggs may be kept in your refrigerator for 3 to 5 weeks after you bring them home from the store, even if the sell-by date passes during that time. A shield bearing the USDA grade of the egg means that the egg has been examined and certified to meet strict quality standards. These eggs have not been previously packed and shipped, and they have not been doused in non-USDA-approved cleansers. USDA-grade eggs are coded to identify both the location where the eggs were packed and the day of the year when the eggs were packed. Grade AA eggs have thick, firm whites and high, round yolks. This grade of egg is virtually free of defects and is best for frying, poaching or other cooking applications where the appearance of the egg matters. However, most stores sell Grade A eggs. These eggs are the same quality as Grade AA except that the white is categorized as “reasonably” firm. Grade-B eggs are seldom found in retail stores because they are used to make liquid, frozen and dried egg products. The sizing of eggs is determined by their weight, not by their dimensions. Many recipes are very specific about the size of egg that should be used, particularly in baking. Large eggs are best for most applications.


Всегда пользуйтесь чистой мягкой тряпкой. Защитите ткань для протирания линз от попадания на нее различных частиц. Постирайте ткань для протирания линз. Регулярно протирайте линзы. Держите очки в футляре, когда вы их не носите.

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The microfiber cloth that may have come with your glasses is ideal for cleaning your lenses, but even this can become dirty over time. Using a cloth that has dust on it will cause your lenses to develop small pits and scratches over time, creating cloudiness. To avoid this, only clean your glasses with a clean, soft cloth. The more dust and grime that is on your lens cleaning cloth, the more damage you will do to your lenses over time. Every time you dry, wipe, or polish your lenses, you will be scraping these particles against your glasses. To keep your lens cloth cleanest, you may want to hold it in a glasses case that you carry with you throughout the day. You might also put this cloth in a plastic baggie or other container and tuck it away in a backpack or satchel. Depending on the cloth your are using, cleaning procedure can vary. A soft cotton piece of fabric can be washed normally, but you should follow the directions that came with your cloth. For cleaning a microfiber cloth, you should:  Separate it with like-fabric items. Add a small amount of liquid detergent to your washing machine. Do not use fabric softener — this remains on the cloth and can leave streaks when using it on lenses. Set your washing machine to cold. Insert your microfiber cloth and like-cloth items into the wash. Air dry or use a dryer on a low/no-heat setting. Over the course of a day your glasses will normally collect dust, dirt, and oil from your face and hands. By cleaning your lenses regularly with glass cleaner or warm water and a drop of dish soap, you can cut down on the overall daily cloudiness you may experience. This will keep dust from settling on the glasses and protect them from harm if they are knocked over. Instead of placing your glasses on your bedside table at night, for instance, place them in their case and then put that on your bedside table. This will also protect your glasses from getting broken or damaged if you knock them over when not in use.


Всегда пробуйте избегать лишней работы, а не создавать ее, когда вы занимаетесь реставрацией мебели и дерева! Протрите чистой тряпкой.

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Where the shellac finish appears stained or has dirt embedded in it, try the following first:  Sprinkle a mild abrasive compound over the surface. For example, pumice or rotten-stone. Work this in. Rub off with a cloth. If the surface looks good again, you're spared having to remove the shellac.


Всегда руководствуйтесь рекомендациями по уходу за одеждой, помещенными на этикетке. Ручная стирка в холодной воде. Машинная стирка с одеждой из подобного материала. Как вариант, вы можете использовать сетчатый мешок, чтобы защитить вашу одежду. Развесьте сушиться. Не используйте электрические сушки. Гладьте вискозу только с изнанки.

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Generally, rayon clothes are fairly fragile, but can still be machine-washed with care. However, some rayon clothes are un-washable. To avoid tearing your clothing, bleeding colors, or otherwise ruining your favorite clothes, always follow the instructions on the care label. Though this section contains instructions on both machine-washing and hand-washing viscose (rayon) clothing, these instructions should be taken as generalities and not as hard and fast rules. In other words, always prioritize your garment's unique care instructions over the ones provided in this section. If your rayon clothing's care instructions specify that it can be washed, it's almost always better to hand-wash it than to machine wash it. Rayon clothing is extra-fragile when it's wet and, thus, is less likely to be damaged by your own careful hands than by the agitation of a washing machine. Place your rayon clothing in cool or temperate water and add hand-washing detergent. Gently work and massage the soap suds into the clothing, taking care not to handle the clothing roughly. Never squeeze, bunch up, or wring out rayon clothing to remove water, as this can tear the delicate fibers. Instead, gently shake any excess moisture out. If you're confident that your rayon clothing won't be damaged by machine washing, try to ensure that only similar types of rayon clothing are in the load. Rougher clothes, like denim jeans, can catch on the rayon during the wash cycle, pulling and tearing it. Use cool water and a gentle washer setting for added security. Another way to protect your rayon clothing in the washing machine is to place all of the rayon clothing in your load into a net laundry bag. This ensures it doesn't mix with the other clothing in your load, eliminating much of the risk of tearing. When your rayon clothing is washed, remove each piece of clothing individually and gently shake it to remove moisture. Smooth out any wrinkles with your hands. Then, hang on a non-metal wire to dry (metal wires can leave rust spots). Alternatively,...


Всегда следите, кто и что вас окружает. Если вы учитесь в университете, помните, что большинство изнасилований совершается в первые несколько недель учебного года. Не оставляйте свои напитки без присмотра. отнеситесь ответственно к употреблению алкоголя. Держитесь рядом со своими друзьями. Оставайтесь в безопасности в клубах. Будьте решительны. Держите личную информацию в тайне. Ваш телефон всегда должен быть заряжен.

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Parking lots and parking garages are two of the sites that are most often targeted by attempted rapists. These people are predators, so view your surroundings carefully. If you are in a parking lot and feel someone is following you, start making noise -- talk to yourself loudly, talk to an imaginary person, or pretend to talk on your cell phone. The louder the potential victim, the more the predator is apt to freeze. Scope out your surroundings during the day. Whether you're working in a new place or new to campus, make sure you learn the safest way to walk from place to place. This means staying under well-lit lights, walking in places where people tend to be around, and even being near blue light emergency call boxes, if your campus has them. According to the Department of Justice, the majority of rapes in college occur during the first few weeks of your freshman and sophomore years. These are the riskiest days because people are just getting to know each other, there are a lot of new people around, along with an abundance of alcohol. Though this shouldn't keep you from having fun or leaving your dorm room, you should be extra cautious about meeting new people, and make sure that you stick with your friends and your sound judgment. Treat your drink like a $100.00 bill. Don't let anyone hold your drink. Avoid anything that somebody gives you. It could be "counterfeited." Always hold, keep and get your own drinks. Keep your hand over the top of your drink because it's easy to drop something into it. Do not accept a drink from a date unless the bartender or waitstaff delivers it straight to you. Even if you're pretty sure the drink you left on the other side of the room was your drink, it's a much safer bet to buy or get another one. Again, this does not mean that drinking irresponsibly makes it your fault if a rapist approaches you; it does, however, make you more vulnerable and susceptible to unwelcome attacks. Make sure not to drink more than 1 drink per hour (which means a glass of wine, a beer, or one...


Всегда следуйте профессиональной этике. Обратите внимание на свой настрой. Работать придется усердно, особенно в начале карьеры. Сфокусируйте свое внимание на построении взаимоотношений с представителями бизнес-сообщества. Нужно обеспечить надежную связь. Используйте сразу несколько способов поиска кандидатов на открытую вакансию.

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Many young recruitment consultants make the mistake of trying to be friends with all of their potential contractors. You are likely to lose respect and lose contractors if you don't focus on your best business and meeting skills. A positive and realistic attitude is important because you will be dealing with people during a large part of your day. Come to work motivated, ready to listen and focused on motivating others. The role of recruitment consultant is a highly social role. If you are not driven to communicate with others and pitch to new clients, you are unlikely to succeed. Few new recruitment consultants can get by with a 40 hour work week. While you are developing your list of contractors and your business clients, you will need to spend hours researching and contacting people, outside of producing job descriptions, interviewing contractors and arranging appointments. Once you develop a good list of businesses and contractors, you should start to get new customers through referrals. Once business and contractor referrals are coming in regularly, you can cut back your time spent looking for new business, in order to focus on keeping quality contacts. Market yourself to businesses where you believe you can successfully place candidates regularly. Focus on producing a prospective client kit, generating reviews from other businesses and keeping your business contacts happy so that they provide you with a steady stream of positions to fill. You should be adept and phone calling, interviewing and emailing. Many recruitment consultants struggle with finding a balance of keeping in touch but not pressuring the contractors. Check in with your contractors to see if they are happy with their job. If you are trying to find a job for someone who is currently employed, their work situation can change weekly or monthly. Schedule times to meet when you want a more in-depth view of their perspective. Try recommendations from company employees, word of mouth, job postings and developing your own website to post positions.


Всегда сначала читайте этикетку. Храните их в недоступном для детей месте. Не используйте витамины по истечении срока годности.

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To ensure that you store any vitamins and supplements safely and properly, you should always start by reading the label on the packaging. This will instruct you on how and where to store the supplements.  Some supplements are stored in unique ways that can be found listed on their labels. The label may advise you on the recommended dosage. The label will also give you information on the “best before” date for the vitamins or supplements. Some vitamins and supplements will not last long after you have opened them. If you have kids in the house you should take care to ensure that any vitamins, supplements or other potentially toxic substances are kept safe. They should be kept out of the reach of children, in a high cupboard or shelf. You can also secure the cupboard you keep them in with a childproof lock.  The containers may have childproof lids, but you should still take care to ensure that they are kept well out of reach.  All vitamins and supplements could be hazardous if consumed by a child. Vitamins and supplements formulated for adults will have dosages inappropriate for kids. If you store your vitamins and supplements effectively, you can maintain their potency for a long time. You should never, however, consume any supplements or vitamins that have passed their stated “best before” dates.


Всегда создавайте поселенцев. Не забывайте про войска!

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Villagers are the key to a great economy, as they gather resources and build buildings. In fact, if for any instant that you are not creating villagers from your town center, then that is valuable time wasted, especially in the Dark Age (your performance of the first two minutes of the game on any civilization can determine whether your economy is superior to other players). This guide should not be used for full game-play! Success in the game is from a strong and well-developed military, but in order to do that, you need a strong economy. Beware of rushers that will invade your civilization in the Feudal Age, early Castle Age, or late Castle Age. If you neglect militaristic development (unless you are in wonder race), you will lose the game.


Всегда сохраняйте позитивный настрой. Подавайте пример хороших социальных навыков. Используйте сильные примеры для подражания.

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The most important tool in creating a positive classroom atmosphere is for the teacher to be a consistent role model. Being positive doesn’t mean being happy all of the time. Rather, it means approaching every issue with a positive, constructive attitude.  There are little ways to be positive, such as smiling in the morning when your students arrive. You should also be positive when difficult issues arise. For example, if a scary news story comes up in class, talk about things the students can do to help. Or discuss how it’s okay to be sad and no one should be looked down upon for expressing their emotions in a healthy way. Your students will mimic the behavior that you display. If you react with anger when a student misbehaves, your students will think this is the right way to respond to frustration and they will do the same. On the other hand, if you display self-control in the face of frustration, your students will do the same.  Important positive social skills include empathy, tolerance, patience, and effective communication. As an example of good communication and patience, if a student is disrupting the class, don’t ignore the behavior and then suddenly lash out with anger. Instead, calmly ask the student to respect the class’s time. If the student continues to be disruptive, tell them that you need to send them to the office and you’ll be down later so the two of you can discuss the problem. You can also praise students when they display good social skills and point out their behavior as a model for the rest of the class. Integrate role models from the community into your classroom. The more role models from different walks of life your students see, the more they will feel that a good attitude can apply to any situation.  Bring in a policewoman or fireman from the community and have them discuss how they approach the difficult aspects of their jobs with a positive attitude. Include ordinary people.  Invite a sales clerk and a waitress to talk about how they deal with difficult customers and...


Всегда сохраняйте хорошие манеры. Не напивайтесь. Заведите себе новых друзей. Не попадитесь. Предложите свою помощь.

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Be mindful that you are an uninvited guest, possibly in someone's home, so show respect to the host and don't be obnoxious to other guests. No one wants to look after a messy drunk.  Drink responsibly and stop drinking or leave when you feel like you have had too much.  Make sure you get home safely. Don't drive and don't allow your friends to drive home drunk, call a cab if necessary. Once you're inside the party, don't just be a wallflower.  Try to make friends and strike up conversations with other guests.  If you see a group of interesting looking people, go up to them and introduce yourself. Don't be obnoxious and interrupt.  Wait for the most opportune moment in the conversation to say your piece. If you follow all of the steps outlined above, you should have a good chance of enjoying the party without being caught out.  However, if you are caught out, it might be time to confess your true identity.  If you've been a charming guest who has contributed to the party atmosphere, it's unlikely you'll be asked to leave.  Express your gratitude, remark on the excellent party the host has put on and tell them how much you are enjoying yourself. Remember, if the host tells you to leave, then it's time to leave. Ideally you will have a wonderful night of party-crashing and you'll make many new friends.  Get their contact details and return the favor by organizing your own party and inviting all the new people you've met.


Всегда старайтесь выглядеть на все 100 %. Сделайте ему комплимент. Попросите о помощи. Следите за языком тела. Следите за мимикой и выражением лица.

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You don’t have to change who you are or your natural style to impress him, just take pride in your appearance. Be well-groomed and clean at all times. Dress to accentuate your best features, whether it's your hair or your height. Don’t go over the top with compliments. In passing, just casually mention that you like his shirt or how bright his smile is. He will be totally flattered that you even noticed him and felt compelled to actually say something. Guys like to feel useful and needed so enlist his assistance with something, anything! Whether a big request or small, he’ll jump at the chance to lend his skills or time.  It can be anything like passing a book to, handing you a straw or giving you directions. Profess your gratitude and really make him feel good about what he just did. Use the face time to further the conversation. If you want him to spot you, it’s best to avoid standing at the back of the room (unless that’s where he is) or hiding in the corner. Keep your head up and arms uncrossed. Instead of "hiding," stand in the middle of the pack. For example, if you're standing with a group but behind everyone, subtly make your way to the center instead. Our eyes are naturally drawn to the center of an image so let the crew work as a frame for you. An appealing look is one where the eyes look round and full. You can create this look naturally by being mindful of your gaze. You can also do this by arching your eyebrows.  Whatever you do, maintain a soft look on your face to show that you are warm and friendly. If you catch his eye, offer a smirk. Nothing says unapproachable like staring at your cell phone so put it down.


Всегда старайтесь отыскать свой луч надежды. Прекратите использовать слово «не могу». Начните практиковать мантру, которая помогает настроиться на позитив. Присоединитесь к группе Грэтхен Рубин «Проект Счастье» или организуйте свою собственную. Запишитесь на групповые занятия. Пробуйте медитировать.

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Think of past life events that make you feel powerless. Try to find a way in which they improved an aspect of your life.  Accepting that life is full of mistakes and changes is part of being empowered. Uncertainty about the future is normal, and the ability to recover from mistakes and failures is essential for mental resilience and empowerment.     A silver lining might be meeting an important person in your life, spending time doing something that you loved, learning about yourself, trying a new job or moving to a new place that you enjoy.    ” It is the definition of powerlessness, because it states that you don’t have the ability to change or do something. Replace it with “won’t” or “don’t want to” which show that you have a choice in how you interact with the world. It can be a goal, a feeling you want to achieve or a sentence that makes you happy. Repeat it whenever you start thinking or speaking negatively.  For example, read and repeat quotes about empowerment. Stephen King said, “You can, you should, and if you’re brave enough to start, you will.” Mother Theresa said, “Do not wait for leaders; do it alone, person to person.” Find more quotes online. Go to http://www.brainyquote.com/quotes/keywords/empowerment.html. ” Check out The Happiness Project by Gretchen Rubin at your local library. These groups help each other to identify emotions that are keeping them from happiness and make resolutions to improve their lives.  Find an existing Happiness Project in your area by visiting the author’s website. Go to http://gretchenrubin.com/get-started/join-a-group/ You can also start at home by making a gratitude list. Write every day about something that you are thankful for. Learning something new with a local college extension office, lifelong learning center or library is an inexpensive and powerful way to change your view of the world. Education is a powerful tool for confidence, because it gives you more opportunities. For example, take this time to learn the computer, learn to do your own taxes, grow...


Всегда старайтесь схватить запястье противника на своих волосах, чтобы ограничить его контроль. Ударьте кулаком или ребром ладони (прием карате) прямо в локтевой сустав противника, как только подтяните его достаточно близко. Одновременно ударьте коленом в область паха противника. Немедленно отскочите назад, чтобы оказаться подальше от нападающего.

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Grabbing a hold of them is always the first response to someone grabbing your hair. Get control of their wrist and hold it close to your head to prevent damage and loss of bodily control. Your one hand grabs theirs, pulling closer to prevent them from yanking you around. As you do, strike out with the other hand right at their elbow. Aim just a little higher up, where the joint meets the bicep, for the best response.  Hit with you knuckles for the hardest, most successful strike. Press against the inside of your bicep, moving up until your find a sensitive spot that causes your arm to curl slightly when pressed. This is your target. As you pull close, you'll be taking a step with your outside foot. Over-exaggerate this step into a knee at your attacker, letting your knee hit soon after you punch their arm. Once they let go and the knee connects, step back and use this time to escape.


Всегда сушите обувь. Смазывайте кожу. Используйте водоотталкивающие средства для кожи.

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If your shoes are wet as well as salt-stained, it's important to let them dry out completely in order to avoid permanent damage.  Place the boots in a warm dry space, away from any direct heat sources, such as a radiator or fireplaces. Rapidly drying the shoes can cause more damage than the water. Remove any unattached insoles and stuff the shoes with newspaper -- this will speed up the drying process and help the shoes to hold their shape. Replace the damp newspaper with dry newspaper every couple of hours for even faster drying. Salt can really dry out leather, so it's important to condition your shoes well after salt exposure to replace any lost moisture.  Buff a little store-bought leather conditioner or lotion into the shoes. This will soften the leather, helping to reverse the effects of the salt. If you don't have any leather conditioner handy, a couple of drops of olive oil will do nicely. Rub a light layer of olive oil onto the surface of the shoes with a soft cloth. Repeat the process every few hours until the leather doesn't seem to be absorbing any more oil. Buff away any excess with a dry cloth. Buy a special waterproofing product designed especially for leather.  This will help to protect your shoes against both road salt and water damage. Water actually draws salt out of the leather itself, so it can be just as bad. In fact, you should apply this product to any new leather shoes you buy to prevent any damage from occurring in the first place.


Всегда съедайте что-то белковое. Выбирайте зерновые, богатые клетчаткой. Постарайтесь съедать на завтрак немного фруктов. По возможности съедайте свежие овощи.

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One important component of your breakfast should be protein.  Studies have shown that those people who had a decent amount of protein at their breakfast stayed satisfied longer and were able to maintain a healthy weight.  To ensure you're eating enough protein at breakfast, aim for about 1 serving of a protein-rich food.  This is about 3 – 4 oz or about 1/2 cup.  Try these protein-rich foods at breakfast:  lean breakfast meat (like turkey bacon, turkey sausage or ham), low-fat dairy products, smoked salmon or eggs. Grains are a common food group found in breakfast meals.  They offer a great source of energy and can be made quickly to help you get out the door faster in the morning.  Grains, especially whole grains, are great for breakfast.  They can offer a little bit of protein and fiber.  The body uses carbohydrates, fat, and lastly protein for fuel. These nutrients follow different metabolic pathways to provide energy (or fuel).  Carbohydrates are a great fuel source and readily broken down for use, so make sure you include them in your breakfast.  Try to choose whole grains at breakfast.  These are less processed and have a high nutrient content (especially fiber) compared to more refined grains. Great grain-based foods for quick breakfasts include:  whole grain waffles, whole grain bread, oatmeal, whole wheat English muffins, mini whole wheat bagels or a whole grain cereal. Another important component at breakfast is a high fiber fruit.  Fruits are an easy way to get in a source of fiber and vitamins early in the morning.  Fruit is a common and tasty breakfast side dish.  Including them helps balance your breakfast meal and provides an adequate source of fiber, vitamins and antioxidants to your meal.  If you choose to include fruit at breakfast, make sure to measure the appropriate portion.  It's one small piece of fruit or about 1/2 cup of diced fruit. You can have any fruit as a side to your meal, but you can also add fruit to your meals to make them balanced.  For example, top yogurt, oatmeal or...


Всегда тренируйтесь с партнером. Тренируйтесь сидя, а не лежа. Тренируйтесь задерживать дыхание под водой только под наблюдением профессионала.

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It is highly advisable that you practice holding your breath with a partner. The main reason for this is that they can ensure your safety if you happen to pass out (which is fairly common during limit-testing training sessions), preventing you from hurting yourself and taking care of you while you recover your senses. In addition, a partner can help to time your breath-holding sessions, notifying you at each 30 second interval. The best position to practice holding your breath in is sitting upright in a comfortable position, such as on a sofa or armchair. This allows you to expend as little energy as possible while holding your breath. It is not advised that you lie down while holding your breath, as you run the risk of choking on your tongue if you happen to pass out. Although the purpose of learning to hold your breath for longer is usually for use underwater, you should never do underwater training alone, without supervision. As mentioned before, it is quite common for people to black out or lose consciousness after holding their breath for prolonged periods, and if this happens underwater it can lead to drowning.  Even practicing with a partner can be dangerous, as an untrained eye may be unable to tell the difference between someone who is holding their breath and someone who has passed out.


Всегда уверяйте Рака в серьезности ваших отношений. Говорите только то, что думаете. Будьте откровенны. Изучите все тонкости характера Рака.

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Don't play hard to get -- Cancer will probably think you're not interested and don't care about them. If they seem to be feeling a bit insecure about themselves or the relationship, don't hesitate to comfort them. They'd do the same for you! They will not tolerate a temper on your behalf. If you get angry or upset at the little things, they'll think you're not being rational and seeing the big picture. If you get too angry at them, they'll think you don't care. They can be quite sensitive when they feel vulnerable. Cancers put a lot of weight in words. If you offer them a declaration of love, they'll take it as a declaration of love. So mean what you say. If you want to get a Cancer in bed, don't tell them you love them. Don't sugarcoat. It won't get you anywhere! If you don't mean what you say, they'll probably see through it anyway and deem you a liar. While you may not view it as lying, they will. So choose your words wisely. Cancer will remember what you say! Cancer may not be open with you initially, but once you get under the shell, they'll expose their inner selves to you and expect honesty that rivals their own. So be direct! Let them know how you feel. You'd appreciate the same behavior back, wouldn't you? Cancer is the crab. They have a hard exterior that's very difficult to crack through, but underneath is a person that's sensitive and emotional. They can at times come off very weak, but also be strong and independent. In short, they're a very dynamic, unpredictable sign. Can you keep up? They are very complex and can be quite fragile. Upset a Cancer and they'll be upset for days. When they feel safe and loved they are incredibly successful, wonderful human beings. When they feel vulnerable, they shut down and clam up. It's up to you to draw out the greatness inside them.


Всегда хорошо завтракайте. Используйте природные стимуляторы. Выполняйте упражнения. Хорошо высыпайтесь ночью. Зажигайте.

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Studies show that eating a good, healthy, protein-packed breakfast (think oats, egg whites, and lean meat) versus, oh, say a package of donuts can have a lasting, energizing effect all day. You'd think the sugar in those donuts would get you going, and it does -- until you crash a couple hours later (and then you're hungry again). So eat a healthy breakfast for the sake of your entire day. In addition to eating a healthy breakfast, it's also important to just eat breakfast. It gets your metabolism going, your body revs up, and you're ready to tackle the day. If you don't eat, you may feel sluggish and that afternoon siesta may turn into a lost evening. Caffeine and sugar are standards that will pump up your activity level.  The form you choose is one of personal taste but energy drinks, coffee, soda and candy are great sources.  If you had the time to plan ahead, you might want to “carb load” the night before to give your body that extra boost so you can last longer.  Of course, with things like this, you will experience a crash. It could be minutes later, it could be hours, but it'll happen. The solution is not to consume more. That just will make the next crash worse! Be careful with caffeine pills; do not take more than one. Your heart will start going crazy and you'll feel like death's knocking. Be aware of the dangers of crushing and snorting caffeine pills (or any pills for that matter). It is not advised and can cause you bodily harm. . You know that whole "sitting in front of the TV makes you want to sit in front of the TV" thing? The opposite is true, too. When you exercise, you get your blood pumping, your juices flowing, your body ready and raring to go -- making you more hyper, even though you've spent your energy working out. You'll feel good, you'll feel energized, and you'll be healthier! Did we mention that exercise releases endorphins, your get-happy hormone? Talk about killing two birds with one stone! This one is definitely a no-brainer. If you want to have some serious stashes of energy,...


Всем своим видом показывайте, что вам комфортно. Иногда отводите взгляд от молодого человека. Выражайте эмоции. Демонстрируйте интерес и внимание. Не судите себя. Не демонстрируйте вашу доступность. Научитесь определять, что означает молчание молодого человека. Постарайтесь избежать романтики.

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Your body language can communicate that you're interested in talking with him - or that you'd rather leave. Keep your body turned in his direction, and your arms uncrossed. Leaning slightly forward towards him will also let him know that you're interested in what he has to say.  Avoid fidgeting. If you feel the need to fidget, shift your physical position once and commit to it. Instead of freaking out about not having something more to add to the conversation, shift your thoughts to a new topic. Do not worry about fidgeting or feeling uncomfortable. If you start thinking about it, you're likely to end up fidgeting more. If you seem rigid or uncomfortable, the guy might think that you feel that way because of something he is doing wrong. This anxiety will only cause him to struggle further with a conversation. Even if the guy in front of you is real eye candy, staring him down will make him feel hunted. Keep your eye gaze directed towards him, but periodically glance away for a couple of seconds. Eye contact is important, but knowing when and how to break it is important, too.  Eye contact lets a guy know that he has your undivided attention. If you're scanning the room, he might get the idea that you're looking for a better opportunity. Rather than staring right into his eyes while you talk, catch his eye with your gaze, then look away, then back again. Nod while he's talking to let him know you agree with him, or that you can relate to what he's saying. Smiling is especially important because it can help him think you're enjoying what he has to say. This will give him confidence to continue talking. Smiling also makes you appear more approachable, and less intimidating.  Do not be afraid to express emotion with your hands, too. Many people talk while gesturing with their hands. If this is normal behavior to you, then don't worry about trying to tone it down or stop it. Make sure your facial expression reflects the tone of the conversation. If the conversation becomes serious, grinning happily will make you...


Всесторонне изучите свою пылкость. Учитесь у других представителей вашей сферы деятельности. Ставьте цели и воплощайте их в жизнь. Составьте распорядок дня, который поможет вам следовать своим увлечениям. Займите позицию. Рассказывайте о своих увлечениях. Учитесь на своих ошибках. Не сдавайтесь в случае отказов.

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If you want to really be passionate, then you have to be determined to learn everything there is to know about your passion and to continue to gain knowledge and know that there is always more to learn. Read all of the books, articles, and material that you can, take classes, read interviews, and do whatever you can to really feel like you have an understanding of what it means to succeed in your passion.  Remember that your job is never done. There is always more to read, more to learn, and more to do. If you feel like you really know everything there is to know about your field, then you risk getting complacent. Subscribe to journals or relevant literature in your field so you are always getting the most up-to-date information about your passion. Though you can learn a lot from reading or watching videos, there’s something to be said for getting more hands-on information from people who know their stuff. Whether you’re talking to an expert in your field or another person who shares your passion, you can always get more advice, insight, and a fresh perspective from the people around you. Don’t ever think you have all of the answers and always make an effort to hear others out.  If you don’t know anyone in your field, ask other people if they can introduce you to people who can help you or email people to see if you can come in for an informational interview or just ask a few questions. You’ll find that most people are happy to share their insight, especially if it’s about something they care a lot about. Talking to more people in your field can also help open up your mind to the idea that there’s more than one way of doing things when it comes to your passion. This can help you approach your passion with a more nuanced perspective. If you want to really be passionate, then you have to have a plan. Though you may think of passion as this crazy, wild, unbridled thing that can’t be curbed, if you’re really serious about carrying it through, then you should have a plan for how to succeed in realizing your dreams...


Вскакивайте с постели. Ставьте перед собой достижимые цели. Сделайте список всего, чего вы хотите добиться и достигнуть. Постоянно пересматривайте важность и ценность вашей проблемы или цели. Говорите себе, что вы можете сделать что-то. Погладьте одежду. Занимайтесь спортом. Приоденьтесь.

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Research tells us that hitting the snooze button is bad for us. You'd think lying there and enjoying the warmth of the covers would make you more energized later, but the opposite happens. We're actually more tired throughout the day. Instead, jump out of bed! Your mind will follow the cues your body is giving it. If you jump out of bed, you must be ready and raring to go.  Try placing your alarm clock on the other side of the room so that you have to physically get out of bed to turn it off. This makes pressing the snooze button or falling back asleep much more difficult. Literally jump if you can master it. Get your blood circulating. It may be the last thing you want to do, but if you can make yourself, you'll be all that more alive after. By setting yourself some worthy yet attainable goals, you have something to look forward to. Pick goals which really inspire you and that make the most of your talents and skills. Make a to-do list, both of large and small things, and prioritize each one in terms of time needed and importance to you personally.  It may prove useful to keep a personal journal for each day of your target activities, with a record of what exactly may have helped or hindered you with regard to reaching your target as part of your practical logistics for self-development. Consider creating a vision board to post all your goals and dreams on. Be creative and use pictures, magazine articles, etc. Such a board can be used to fully map out your dreams. Each day upon waking, look at your vision board and focus on where you want to be. This will provide an inspired start to your day, and push you to your dreams. Not everyone finds the vision board approach inspiring but there are other ways, such as mind maps, journals, creating a vision statement and telling others about it, making public pledges online to do something, etc. As you power through them, check! Keeping the goals forefront in your mind requires actually focusing on them and a list can keep you energized through its ease of checking....


Вскипятите 1 чашку (250 мл) воды с сахаром. Смешайте сироп с соками. Добавьте клубничный сироп. Добавьте ром. Добавьте воду. Подавайте пунш в простом виде или со льдом.

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Pour 1 cup sugar and 1 cup water into a small saucepan and bring it to a boil over high heat to make a simple syrup. Stir the mixture as it boils, and keep cooking until the sugar dissolves into the water. It should take about three minutes. Remove the mixture from heat and allow it to cool completely.  If you don't want to make your own syrup, it's available for purchase wherever liquor is sold; just look for the section where mixers are stocked. Or you can just mix a cup of sugar and a cup of water; the drink won't be as smooth, but it will taste still taste good. Pour the syrup into a large bowl and mix it with fresh lime and lemon juice. Jamaican punch typically contains strawberry syrup, lending this cocktail a bright fruity flavor and classic red hue. In place of strawberry syrup, you can use cherry syrup or another flavor that's red in appearance. Mix in the Jamaican white rum (or spiced rum, if you'd prefer). Add more or less rum according to your preference. Start by adding five cups of water, then give the mixture a taste. You can drink it as is or add the last cup of water to dilute it a bit. Either way is acceptable. This type of punch is not normally served in a large punch bowl, but instead in individual cocktail glasses. Garnish the punch with a pineapple ring or a cherry.


Вскипятите 4 стакана (960 миллилитров) воды в большом ковшике. Дайте чаю настояться 3 минуты. Дайте чаю остыть до комнатной температуры, прежде чем убрать его в холодильник. Оставьте чай в холодильнике, пока он не станет холодным. Наполните льдом 4 высоких стакана.

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If you would like to make a single serving, boil 1 cup (240 milliliters) of water in a kettle instead and pour it into a mug. Avoid steeping it for any longer, or the tea will turn bitter. If you'd like a stronger tea, simply use more tea bags. It may take up to an hour, depending on how warm or cold it is where you live. Don't put hot tea into the fridge; wait until it cools down a little first. If you put hot tea into the fridge, it may cause the surrounding food to go bad. This will take 1 to 2 hours. How much ice you add is up to you, just make sure that you leave enough room for the tea. If you are making a single serving, fill just one tall glass with ice.


Вскипятите 6 стаканов (1400 мл) воды. Добавьте 750 грамм мяса на ваш выбор. Добавьте специи для бульона. Варите бульон на среднем огне в течение нескольких часов, при необходимости добавляя воду. Вы можете использовать бульон сразу или оставить на потом.

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Pour the water into a large, soup pot. Bring to a boil. Most commonly, nihari is made with beef shank or shoulder, but lamb, mutton, and goat meat are also popular. Cuts of red meat that include cut bone will create a more flavorful stock due to the presence of bone marrow. If no cuts with bone are available, use 1–1.25 lbs (450–550g) of boneless meat instead. All the spices intended for the stock can be added at the same time. While you may add any savory spice, especially those also found in the masala spice mix, the ingredients listed here are a good selection. This includes 1.5 tsp (7.5 mL) ginger paste, 1.5 tsp (7.5 mL) garlic paste, one bay leaf, one cinnamon stick, and 1 tsp (5 mL) salt. Bring the water to a boil again, then cook the meat on medium low heat until it becomes tender. If you are short on time, you may cook for as little as one hour, but a cooking time of two or more hours is recommended for a more flavorful stock. For maximum flavor, cook for six hours on the stove, or for two hours in a pressure cooker. Check the water level periodically, and add more if necessary. The water should always be above the level of the meat. Store in a sealed container in the refrigerator before the soup cools down. If you are making the rest of the nihari today, remove the meat with a slotted spoon and set aside 4 cups (950 mL) of the stock for immediate use. Remove and discard the bay leaf and cinnamon stick before storing.


Вскипятите большую кастрюлю воды. Добавьте креветки в кастрюлю. Снимите креветки с огня и слейте. Объедините ингредиенты севиче. Охладите севиче в течение одного часа. Готово.

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The pot should be large enough to hold all 2 pounds of shrimp. Place it on the stove over medium high heat and bring it to a full boil. Add ½ a teaspoon of salt to pot with the shrimp. Cook the shrimp for just under 3 minutes, or until they turn bright pink. Cooking the shrimp before adding it to the lemon juice kills the bacteria the shrimp might contain. If your shrimp are fresh off the boat, you don't have to cook them first, but otherwise it's better to play it safe. At this point you may decide whether you want to serve the shrimp peeled or unpeeled. If you want to serve it peeled, let it cool for a few minutes, then  peel the shrimp and remove the veins. Otherwise, simply drain the cooked shrimp. When the onion-lemon mixture has been refrigerated for one hour, add the tomato juice, orange juice, mustard, cooked shrimp, diced cilantro, and olive oil to the large bowl. Use a spoon to mix the ingredients well. Add salt and pepper to taste. When it's finished, place the ceviche in a serving dish and serve immediately.


Вскипятите большую кастрюлю воды. Замочите одуванчики. Сварите зелень. Пассеруйте оставшиеся ингредиенты. Пассеруйте листья одуванчика. Уберите сковороду с огня и подайте зелень к столу.

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One way to help remove some of the bitterness from dandelion greens is to boil them first in water. Fill a large pot with water, add a teaspoon (5 g) of salt, and bring it to a boil. As you wait for the water to boil, fill a large bowl with water and a teaspoon (5 g) of salt. Soak the greens for about 10 minutes, then drain them. When the water is boiling and the greens have soaked, boil them for three to four minutes, until they are tender. Drain the water and shock the greens by rinsing them with cold water until they are chilled. Set them aside in a colander or strainer.  Blanching will quickly lower the temperature of the dandelion greens to stop the cooking process and keep them from becoming soggy.  Instead of discarding the water the dandelions boiled in, consider saving it for watering the garden. Pour the olive oil into a large frying pan and heat it on medium. When it’s hot, add the onion and red pepper flakes. Sauté for about five minutes, until the onion is tender.  When the onion is ready, add in the garlic and sauté for another 30 seconds. For an added zesty kick, consider adding a teaspoon (5 g) of fresh, minced ginger. To change the flavor of the dressing, try using walnut, sesame, coconut, or peanut oil instead of olive. Increase the heat of the frying pan to medium-high. When the pan is ready, add the greens and cook them for three to four minutes, until the water has evaporated. As they cook, use tongs or a fork to move them around in the pan. Season the greens with salt and pepper, to taste, and serve with a wedge of fresh lemon.


Вскипятите большую кастрюлю воды. Положите креветки в кипяток на одну минуту. Выньте креветки из кипятка. Промокните креветки насухо перед приготовлением.

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Fill a large pot with enough water to completely cover the amount of shrimp you wish to thaw. Place it on a stovetop burner at medium-high heat and allow the water to come to a boil. Once the water is boiling, carefully place your frozen shrimp in the water. Allow them to sit in the boiling water for 1 minute. If your shrimp are stuck together, separate them before placing them in the boiling water. Turn off your burner. Use a slotted spoon to remove the shrimp from the boiling water. Place the shrimp on a paper or kitchen towel and pat them dry. Boiling your shrimp for 1 minute does not cook them, it simply defrosts them, so be sure to thoroughly cook your shrimp before eating them.


Вскипятите большую кастрюлю воды. Поместите кукурузу в кипящую воду. Варите кукурузу от 3 до 8 минут. Достаньте кукурузу из кастрюли и подавайте.

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Meanwhile, prepare the corn cobs by removing the husks and silks.  The exact amount of water you need will vary depending on how large each ear of corn is. Make sure that you use enough water to completely cover the ears of corn once they are submerged. Note that you can add up to 1 tsp (5 mL) salt to the water if desired, but it is not needed. To remove the husks, snap off the stem of the corn with your hands. Pull the stem over the length of the corn to peel off the husks still attached to it. Remove the remaining husks by peeling them off with your fingers. Rinse the husk-free corn cobs under running water. Rub your hands over the corn to loose and free as many of the silky threads you spot clinging to the corn. Cover the pot and let it return to boiling.  Use tongs to dunk the corn into the water. Avoid using your hands to transfer the corn since doing so may result in burns. If the boiling slows or stops after you place the corn in the stockpot, allow the water to reach a boiling point again before timing the cooking process. The corn should be "tender-crisp" when done.  "Tender-crisp" means that the corn is soft enough to press, but not mushy. The precise amount of cooking time will vary based on the type of corn and how mature it is. Fresh corn and sweet corn usually cook fastest. Transfer the ears of corn to a layer of clean paper towels and let drain for 30 to 60 seconds before serving.  The corn will be hot, so you may want to wait a few minutes before biting into it. Corn is usually served with a drizzle of butter.


Вскипятите большую кастрюлю воды. Сделайте ледяную ванну. Положите цветную капусту в кипящую воду. Переложите капусту в ледяную ванну.

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Blanching cauliflower will destroy enzymes that cause it to break down and lose its color and flavor. To blanch cauliflower, bring enough water to cover the cauliflower to a rolling boil in a large pot. Neglecting to blanch the cauliflower before freezing it will probably result in mushy, discolored cauliflower when you thaw it later. It's worth the effort to blanch it first. While the water is coming to a boil, place ice cubes and water in a bowl large enough to hold the cauliflower. You'll plunge the blanched cauliflower into the water after boiling it to immediately stop it from overcooking. Boil it for 3 minutes, which is long enough to kill the enzymes that ruin the cauliflower's flavor over time. If you have too much cauliflower to fit in the pot all at once, blanch it in patches. Use a slotted spoon to move it from the pot to the bath of ice, to stop it from overcooking. After about 3 minutes, you can drain the water and ice away. The cauliflower is now ready to freeze.


Вскипятите в кастрюле 1 стакан (240 мл) белого уксуса. Окуните в уксус чистую тряпку и смочите пятна избыточного распыления. Наполните миску мылом и теплой водой. Смочите пятна краски мыльной тряпкой. Соскребите краску бритвенным лезвием. Распылить на стекло стеклоочиститель, чтобы убрать следы краски.

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Pour 1 cup (240 ml) of white vinegar into a pot or pan and wait for it to come to a boil. Boiling the white vinegar should only take a few minutes. Dip a clean rag into the white vinegar carefully, making sure that it’s wet but not completely saturated. Rub the overspray spots with the rag. The hot white vinegar helps to loosen the overspray from the glass surface.  Wear rubber gloves to prevent the hot vinegar from hurting your hands. Some of the overspray may come right off after you rub, while other spots may still stick, which is OK. Find a small bucket or bowl with warm water. Pour a few squirts of soap into the water, or enough to make it sudsy. Dish soap is ideal, but you can also use hand soap as an alternative. Dip a clean rag into the sudsy water and wet the overspray spot. The soapy water should coat the surface and will help prevent it from being scratched by the razor blade. Find a razor blade — a new one is best, but as long as it isn’t dull or caked with dirt, it should work — and position it on the overspray surface at a 45 degree angle. Scrape the overspray off carefully in a slow motion, making sure to keep the razor blade at an angle to prevent the surface from being damaged. Wet the overspray spot with the sudsy cloth if it dries out before you’re able to use the razor blade. Spray a few squirts of glass cleaner onto the surface that you just scraped. Use a clean rag or paper towel to wipe off any extra paint or dirt, ensuring your glass is clean and dry.


Вскипятите в кастрюле вместе воду, масло, сахарный песок, коричневый сахар и соль. Добавьте в кастрюлю муку. Переложите смесь в большую миску и дайте ей остыть в течение 3-4 минут. Установите на миксере низкую скорость и добавьте яйца, одно за раз. Наложите тесто в кондитерский мешок. Нагрейте в толстой сковороде или фритюрнице растительное масло. Выдавите тесто в масло. Готовьте тесто, пока оно не станет румяным. Выньте торт из масла и просушите. Посыпьте выпечку сахарной пудрой. Подавайте.

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Boil 1 cup of water, 6 tbsp. of butter, 1 tbsp. of granulated sugar, 1 tbsp. of brown sugar, and 1/8 tsp. of salt together in a saucepan. Stir the ingredients until they are thoroughly incorporated. The dough should form a ball. This will slightly thicken the ingredients. Add all four eggs to the ingredients, one at a time, waiting for one egg to be completely incorporated before adding the next egg to the mixture. When you're finished, the mixture should be nice and smooth. This will give the funnel cake the perfect thickness. Wait at least one minute for the oil to heat up. You can swirl the dough, criss cross it, or just create a free-form pattern. Make the funnel cake pattern about ten inches wide. You can repeat this process with the excess batter later. Cook the first side for 3-4 minutes until it's brown and then use a spatula to flip it over to the other side. Cook the other side until it's brown too -- this should take at least another minute. Use a spatula to move the dough onto a plate covered with a paper towel and wait at least one minute for the excess oil to drain onto the paper towel. Add as much sugar as you'd like. Enjoy this tasty extra sweet funnel cake while it's hot.


Вскипятите в кастрюле воду с сахаром. Убавьте огонь и варите, непрерывно помешивая, пока из воды и сахара не получится сироп. Смешайте питьевую соду, кукурузный крахмал, столовый уксус и сироп (или готовый кукурузный сироп). Разлейте полученную основу для краски по небольшим емкостям. Добавьте в полученную основу для краски по 2 капли пищевого красителя. Перемешайте основу и пищевой краситель зубочисткой.

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Add about 8 fluid ounces (240 ml) to a pot safe to heat on the stove. Stir in 16 ounces (450 g) of white sugar. Turn the heat on the stove to high until the water boils.  Instead of doing this, you can purchase light corn syrup from a grocery store. You don’t need to boil anything. Simply mix the syrup in with the other ingredients. This creates a non-toxic paint safe for children. It’s easier to spread and more similar to store-bought watercolors than flour paint. Turn the heat down to low after the water begins to boil. Stir the sugar mixture continuously for about 3 to 5 minutes until the sugar dissolves. Once the mixture becomes a clear syrup, remove the pot from the heat.  Scoop up the mixture with a spoon to check for undissolved sugar crystals. The longer you boil the mixture, the thicker it becomes after it cools. If you boil it too long, it may burn. Pour about 1 ½ tablespoons, or .75 fluid ounces (22 ml) of corn syrup from the pot into a mixing bowl. Add 1.5 fluid ounces (44 ml) of white vinegar. Also add 1.5 ounces (43 g) each of baking soda and cornstarch. Mix the ingredients into a smooth liquid. You can find all of these ingredients at most grocery stores. Separate the paint into small bowls, such as tea-light holders. Use a different container for each color of paint you wish to make. Pick out a few different dyes to give your art plenty of color. Start with only a few drops of food coloring so the paint doesn't turn too dark. You can add more drops after mixing the paint. If you can’t find a specific color, mix different colors to create it. For instance, mixing 2 drops of yellow and 1 drop of red can create orange. Stir the paint around in the container until the food coloring is dispersed throughout it. Use a different toothpick for each container in order to avoid crossing the colors. Then, you can brush the paint onto paper. The best surface to use is watercolor paper, since it holds up better to liquid paint than regular paper..  Wash off your paint brush after using it to crossing...


Вскипятите воду в большой кастрюле. Готовьте сельдерей несколько минут. Извлеките сельдерей из кипящей воды и поместите в холодную воду.

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Place a large stock pot on your stove, and fill it with enough water to cover all of the celery that you're freezing. Turn the burner to high, and allow the pot to come to a full boil.  When it comes to deciding how much water to add to the pot, using 1 gallon (3.8 L) for every pound (454 g) of celery is a good rule of thumb. If you don't plan to keep the celery in your freezer for more than two months, you don't necessarily have to blanch it before freezing. It will help preserve the flavor more effectively, though, so you may want to do even if you plan to use it within 8 weeks. for several minutes. Once the water is boiling, place the chopped celery in the pot. Give the water a good stir after adding the celery to ensure that it's all submerged. Let the celery cook in the boiling water for 3 minutes.  Placing the celery in a boiler basket before adding it to the water makes it much easier to add it to and remove it from the water. Set a timer when you place the celery in the water so you're sure not to overcook it. When the celery has cooked for 3 minutes, take it out of the boiling water. Immediately, transfer it to a large bowl of ice water to stop the cooking process. Let it sit in the cold water for about 3 minutes. If you don't want to create an ice water bath for the celery, you can place it in a colander and set it under cold running water to cool it as quickly as possible.


Вскипятите воду в большой кастрюле. Поместите спаржу в дуршлаг. Поместите дуршлаг в кастрюлю. Варите до готовности. Снимите спаржу и подавайте.

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Fill a large pot with roughly 2 inches (5 cm) of water. Set it to boiling on the stovetop over medium-high heat. Do not use too much water. You need to use enough water to create steam, but you do not want the water to touch the asparagus or the bottom of the colander. Make sure to use a colander that can rest on the brim of the pot.  A colander that dips down into the pot is ideal, but make sure that it does not touch the bottom of the pot or the water inside. A small wire basket, like the basket of a deep fryer, can also be used in place of the colander as long as the basket is made of food-grade metal. Do not use another pot. The container you rest the asparagus in must have holes in the bottom to allow steam to rise through. Cover it with the lid of the pot. Use aluminum foil if you do not have a lid or if the lid will not fit securely over the colander. Pinch the foil around the colander to create a seal. Otherwise, steam may escape through the cover. This will typically take anywhere from 5 to 6 minutes. Do not remove the cover as the asparagus cooks. The steam needs to remain trapped inside. Lift the lid off the pot and colander, stepping back slightly to prevent yourself from getting burned by the steam. Remove the colander and dump the asparagus out onto a serving dish.  Use oven mitts when lifting the colander out to prevent burns. Use tongs to remove the aluminum foil if you used foil instead of a lid. Season with oil and salt, if desired. Sprinkle the salt over the asparagus in the serving dish and toss with heat-resistant serving spoons to coat.


Вскипятите воду в кастрюле.

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Place a saucepan on your stove and fill it with 2 to 3 inches (5 to 7.5 cm) of cold water. Turn the heat on to high, so the water boils. Turn the heat down a little, so the water rapidly simmers. For a rapid simmer, the water should be bubbling gently, but not creating large bubbles all over the surface of the water.


Вскипятите воду в небольшой кастрюле или в чайнике. Добавьте куркуму непосредственно в кипящую воду. Уменьшите огонь и продолжайте кипятить на медленном огне 10 минут. Снимите кастрюлю с огня.

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Add any optional ingredients, except the milk, at this time. If using an herbal tea bag, do not add it yet. Simmering happens at a lower temperature than boiling. Review the process here: How to Simmer Do this carefully. The contents of the pan will be very hot! Use an oven mitt or a folded to kitchen towel to protect your hand. Add the herbal tea bag, if using, and let steep for three minutes.


Вскипятите воду в нижней кастрюле пароварки. Положите кукурузу в сетку пароварки. Подавайте кукурузу теплой.

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Husk and de-silk the ears of corn as you wait.  If you do not have an actual steamer, you can use a large stockpot and perforated metal colander instead. Make sure that the metal colander can rest on the lip of the stockpot before attempting to use it, however. The basket portion of the colander should not dip below the halfway point of the stockpot. Snap off the stem of the corn and pull it over the length of the ear, removing the attached husk. Peel the rest of the husk away with your fingers. Rinse the corn under cool running water, scrubbing it gently with your hands. This should remove the majority of the silks. Cook for 8 to 12 minutes.  Use tongs to transfer the corn into the steaming basket. Using your hands could result in burns. The exact cooking time will vary depending on how mature the corn is. Fresher corn cooks quicker than older corn. The corn is done once the kernels feel tender but not mushy. Remove the corn from the steamer with your tongs and let rest for a minute or two before enjoying. Season with butter and salt, if desired.


Вскипятите воду в нижней части пароварки. Положите черствый хлеб в корзину пароварки. Оставьте до тех пор, пока хлеб не станет мягким.

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Pour a shallow layer of water into the pan. Heat over high until the water reaches a rolling boil, then remove from heat.  If you don't have a steamer, you'll need a colander that sits on top of the pan, and a lid that can fit over the colander. This methods adds less heat than the oven, but more moisture. The extra moisture is most helpful when the bread is very stale and hard, or if it was left out unwrapped. Place the basket over the steaming pan and cover with a lid. Give the steam at least five minutes to soften the bread.


Вскипятите воду в сковороде. Подготовьте ледяную ванну.

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Blanching is the process of boiling something for a short period of time and then plunging it into an ice bath. The boiling will loosen the tomato skins, and the ice bath will stop the cooking process. Fill a pot with water and bring it to a boil over medium-high heat.  Use a small pot if you're just peeling a few tomatoes, and a larger pot if you have many tomatoes to peel. The blanching method is very effective, and it works well when you have to peel many tomatoes. Fill a bowl halfway with ice, and then fill it the rest of the way with water. Place the ice bath near the stove, so the tomatoes won’t have far to go when you remove them from the boiling water. A small bowl of ice water will do if you're just peeling a few tomatoes. For larger batches of tomatoes, use a larger bowl filled with ice and water.


Вскипятите воду и порежьте лимон. Отмерьте нужное количество меда и коньяка. Залейте в кружку кипяток. Подождите пять минут, чтобы раствор настоялся.

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Put a kettle of water on to boil. Use a sharp knife to slice one lemon in half. Cut a circular slice about ¼ inch thick. If you like, you can take one of the halves, squeeze out the juice and add that to your beverage with the slice. Set the slice aside for now. Place both ingredients into a mug. If you have a sore throat, the honey can help to coat and soothe it. Once the water begins to boil, remove it from heat and pour it over the honey and bourbon. Drop the lemon slice into the mug, along with one cinnamon stick and three whole cloves. Cinnamon can help relieve pain from a sore throat. It's also very high in antioxidants and the scent of cinnamon can help to open up clogged sinuses.  The cloves can relieve pain and they have antibacterial properties, too. Do not substitute clove oil for the whole cloves. The oil might upset your stomach. Stir the liquid gently with the cinnamon stick or a spoon. Let it steep. Sprinkle the drink with nutmeg and serve immediately. Stir the beverage once more. Take a pinch of nutmeg and sprinkle it over the top and serve the beverage immediately.  Feel free to remove the cloves before consuming, although they are perfectly safe to swallow and may provide additional health benefits.  You can always add lemon juice or additional honey to taste, if you like.


Вскипятите воду.

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Consider using a kettle, saucepan, microwave, or electric hot pot, depending on which of these resources are available to you.  A kettle is an ideal option, but saucepans work in a very similar way. Fill the kettle or saucepan with enough water for your batch of coffee. Place it on the stove and heat, over medium to high heat, until the water begins to simmer or boil. Microwave water by placing it in a microwave-safe dish. Insert a wooden chopstick or other non-metallic utensil to prevent the water from super-heating and microwave in short intervals, no greater than 2 minutes each, until the water is hot enough. You can heat water in an electric hot pot by simply adding enough water to the device, plugging it in, and setting the dial to medium or high heat.


Вскипятите воду. Добавьте в воду соль. Размешайте, чтобы растворить соль. Дайте раствору остыть.

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Note that professional-grade, commercially available eye washes are always preferable to homemade remedies. No matter how meticulous you are, there's always the risk of accidentally irritating the eyes or giving yourself a potentially severe infection. There are reported cases of people trying to make saline solution at home and getting acanthamoeba infections. This is a risky procedure. However, if you understand the risks and still want to make your own eye wash solution, there are measures you can take to ensure that your solution is as clean and safe as possible. Begin by boiling a pot of water to kill bacteria and other organisms in it that can contaminate your eyes. Bring the water to a full rolling boil for at least one minute and then cool before use.  If possible, it's better to use sterile, purified water rather than ordinary tap water. Tap water can contain more bacteria and additives than sterile water. If you don't want to make an eye wash solution, you can always substitute tap water. Just understand that it may be more irritating and it carries a higher risk of containing bacteria, etc. For homemade eye washes, add one teaspoon of ordinary table salt for each cup of water while the water is boiling. The closer your solution is to the natural salinity (salt concentration) of your tears, the lesser the shock to your eyes. Though the salinity of tears varies based on whether the tears are produced as the result of emotions (pain, sadness, etc.) or merely as a lubricant for the eye during normal use, tears are usually less than 1% salt by weight. Ensure the salt that you add dissolves in the water. Since the water is boiling and you've added a relatively small amount of salt, it shouldn't take much stirring to dissolve it completely. Stir until you no longer see solid salt grains at the bottom of the pot. Never use an eyewash that's still hot. You can seriously injure or even blind yourself by burning your eyes with hot water. Remove your solution from heat and allow it to cool to room temperature....


Вскипятите воду. Добавьте необработанный овес в кастрюлю, положите щепотку соли, доведите до кипения и продолжайте варить, размешав овес деревянной ложкой. Готовьте на небольшом огне, не закрывая крышкой, в течение 20-30 минут. Добавьте молоко. Снимите овсянку с огня и разложите на тарелки ложкой.

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Pour the three cups of water into a small pot, and bring to a boil. You may also boil the water in the microwave if desired. Stir the oats with a wooden spoon. Start checking for doneness at about the 20-minute mark. For chewier oats, cook less. For more done oats, cook more.  Do not stir the oats as they simmer. Allow them to rest in place as the water cooks them. Turn the heat lower if the oats seem to be drying out too quickly. Stir the mixture well using a wooden spoon. Let the oatmeal simmer for another 5 to 10 minutes. Spoon into bowls for serving. Sprinkle with cinnamon, nutmeg, brown sugar, maple syrup, or fruit.


Вскипятите воду. Добавьте щепотку соли. Перемешайте «fiddleheads».

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Fill a saucepan with enough water to fully cover the fiddleheads. When the water has come to a full boil, add salt. Return the water to a full boil, then cook for 15 minutes.


Вскипятите воду. Забросьте кукурузу в кипящую воду на 2-3 минуты. Слейте воду.

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Take a saucepan and fill it at least half way full with water. You will need a large amount of water in order to be sure that the corn is fully submerged. Place the pan on high heat until boiling, then reduce the heat until the water is simmering. Be sure to season your water with a little salt, especially if this is the only method you will be using to cook the corn. Once the water is simmering, place the corn in the saucepan. Stir with a wooden spoon to make sure the corn does not stick together and will cook evenly. Remove a kernel or two from the water with the spoon after 2 to 4 minutes to check that the corn is tender. Take a sieve and place or hold it over your sink. Pour all of the contents of your saucepan through the sieve, letting the boiling water drain and the cooked corn remain in the sieve. Once strained, season as you desire.


Вскипятите воду. Заполните банки кубиками тыквы. Залейте кипящую воду в банки. Положите крышки на банки. Наполните скороварку-автоклав 3 дюймами (7 2/3 см) воды. Поместите в автоклав банки. Накройте автоклав, но оставьте крышку приоткрытой. Установите вес и закройте клапан. Процесс занимает 55 минут. Выключите автоклав и дайте ему остыть. Достаньте банки и дайте им остыть. Проверка герметичности. Храните банки в прохладном темном месте.

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If you still have the liquid you cooked the pumpkins in, this can be reused. Otherwise, boil about 4 pints (2 liters) of fresh water. Use your hands or a large spoon. Do not mash the cubes into the jar. Instead, allow them to sit somewhat loosely. Leave about 1 inch (2.5 cm) of headspace or empty space in between the pumpkins and the top of the jar. Pour the water slowly to prevent it from splashing out and to allow it to fill the empty spaces in between the cubes of pumpkin. Make sure that approximately 1 inch (2.5 cm) of empty headspace still remains in each jar. Make sure that the lids are screwed on securely. If the lids are too loose, you will not be able to create a seal during the canning process. Heat the water to boiling. You must use a pressure canner when canning pumpkin. Use jar tongs to carefully place the jars on the rack inside the canner. Do not allow the jars to clink together as you move them. If the jars do collide, they may crack. Put the heat on high while the pressure valve is still open. Allow the steam to escape through this vent for ten minutes to purge the air inside. Close all the valves to allow pressure to build inside the canner. You will also need to set the weight, but the amount of weight will vary depending the time of pressure canner used as well as your present altitude.  If using a dial-gauge pressure canner, set the weight to 11 lb (4.99 kg)for altitudes up to 2000 feet (609.6 m). Add 1 lb (0.45 kg) of weight for every additional 2000 feet (609.6 m), stopping at 14 lb (6.35 kg). If using a weighted-gauge pressure canner, set the weight to 10 lb (4.54 kg) for altitudes up to 1000 feet (304.8 m). For any higher altitude, set the weight to 15 lb (6.8 kg). If using quart-size (liter-size) jars, however, you will need to process the pumpkin for 90 minutes. Turn off the heat after the jars have finished processing. After the pressure drops to zero, wait three additional minutes and open the vent to release the steam. Open the canner and lift the jars out with jar tongs. Set...


Вскипятите воду. Нагрейте пуровер-кофеварку и фильтр. Отмерьте необходимое количество кофе. Подготовьте свою пуровер-кофеварку. Дайте зернам насытиться водой. Подождите и залейте зерна водой. Дайте кофе завариться.

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Bring a pot of water to boil. To brew your coffee, try to get your water as close as possible to 200 °F (93 °C). Be sure to use clean, filtered water for the best taste.  Either use a kettle that has a long thin spout or carefully transfer the water to a pouring kettle with a long thin spout. Take care not to burn yourself when handling boiling water. For a very dark roast, use water closer to 195 °F (91 °C) to prevent getting a burnt, bitter taste. Unfold your paper filter and place it so that it fits the single cup brewer that you set over your coffee mug. Pour a little hot water over the filter so that it's completely soaked. Carefully pour out and discard the soaking liquid. There are a variety of single cup cone brewers available. These include Kalita, Bee House, Clever Dripper, and Hario V60. The brewer will sit atop the serving mug so the coffee filters directly down and into your mug. Weigh out 24 grams or about 2 tablespoons of ground coffee for your pour over brewer. Always use medium-coarse grounds. Using the right grounds will create the right extraction for the time you're brewing. For example, using a larger surface area (coarse grounds) requires longer brewing time than fine grounds that only need a quick extraction. If you can, grind your beans just before using them. Fresher beans will make a better tasting pot of coffee. If you need to buy pre-ground coffee, just take care to store it in an air-tight container out of direct sunlight and use it within a week. Place the grounds in the pre-moistened filter that should still be in the top of your pour over brewer. You should also have a digital timer or clock ready before you start brewing. You'll use about 400 grams of water which will yield one large cup of coffee. Start the digital timer or look at the clock to keep track of when you start brewing. Slowly pour about 1/4 of a cup or 50 grams of the hot water over the grounds in the filter. Gently stir the grounds and water (known as a slurry) with a spoon or chopstick. Stirring can break up...


Вскипятите воду. Настаивайте петрушку 5-10 минут. Процедите чай. Наслаждайтесь.

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Fill a tea kettle or small saucepan with 1 cup (250 ml) of purified water. Bring the water to a boil over high heat. Measure out 2 tsp (10 ml) of dried parsley leaves. Place the leaves in the bottom of a teacup, pour the boiling water on top, and steep the leaves for 5 to 10 minutes. Parsley tea can have a bitter taste. Steep it for 5 minutes if you're sensitive to bitterness. If you enjoy strong teas or plan to sweeten it, steep the parsley for up to 10 minutes. Pass the contents of the teacup through a tea strainer. Collect the liquid tea in a second teacup placed beneath the strainer and discard the caught parsley leaves. Sweeten the tea, if desired it, or drink the parsley tea without any sweetener. Either way, you should enjoy it while it's still hot. Use your favorite sweetener, or consider trying a bit of raw cane sugar or locally sourced honey.


Вскипятите воду. Отмерьте нужное количество риса и промойте его. Всыпьте дикий рис в кастрюлю. Уменьшите огонь и закройте крышкой. Перемешайте, процедите и подавайте.

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Pour 4 cups water into a medium size sauce pan. Place the sauce pan on the stovetop. Turn the burner on high and bring the water to a boil.  The pan you use must have a tight-fitting lid.  Instead of water, use chicken, beef, or vegetable broth. Pour 1 cup wild rice into a mesh strainer. Rinse the wild rice under cold water.  Rinsing the wild rice will remove any remaining hulls from the seeds.  1 cup uncooked wild rice will yield between 3 to 4 cups cooked wild rice. Pour the rinsed wild rice into the medium sauce pan. As the water returns to a boil, stir the wild rice periodically. At this time you can add a variety of seasonings to your wild rice. These include salt, pepper, lemon pepper, and/or bouillon cubes. When the water starts to boil, reduce the heat to a simmer. Place a tight-fitting lid on the sauce pan. Let the wild rice simmer until the seeds puff up and split. This will take approximately 30 to 60 minutes. Check the wild rice periodically, but do not stir. Remove the sauce pan from the heat. Take off the lid and fluff, or stir, the wild rice with a table fork. Pour the cooked wild rice into a mesh strainer to remove excess liquid. Transfer the wild rice to a dish and serve. If your wild rice is holding a lot of liquid, return the strained seeds to the uncovered sauce pan. Cook the wild rice over low heat for approximately 1 minute and then serve.


Вскипятите воду. Перелейте воду в заварочный чайник. Добавьте в заварочный чайник чай. Заваривайте чай нужное количество времени. Уберите чай из заварочного чайника и разлейте по чашкам.

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Add fresh, cold water to a medium sized pot or a tea kettle that can be heated on the stove. Place the pot or tea kettle over high heat to get the water to boil. Remove the pot or kettle from the heat as soon as the water begins to boil. Different teas require different temperatures of water to steep correctly, so make sure you know what type of tea you plan to brew. You may also use an electric kettle if you wish.  Black tea can steep in water that is at the boiling point 200-212º F. Green and white teas are more delicate and will burn if steeped in water that’s too hot. For these teas, take the water off the heat just before the point of boiling, or before steeping, let the water sit for some time to cool down after boiling. Green tea should be steeped in water between 160º-180ºF. White Tea requires cooler water at 175º F. A meat or cooking thermometer can help you determine the temperature of the water. When the water is at the appropriate temperature for the tea you’re brewing, pour the water into the container that you’ll steep the tea in. There are different types of teapots made from different materials like iron, glass, or porcelain. It's okay to use a tea bag in a mug if that is what you are in the mood for.  Some materials like iron keep the heat longer and are great for teas that need higher heat, and some materials like porcelain lose heat quicker and are better for the more delicate teas. Adding boiling water to a cold container will lower the temperature of the water. Make sure your water is at the proper temperature in your teapot. Use caution when adding boiling water to glass or porcelain as the sudden temperature change may crack the glass. If you are brewing a single cup of tea, you can add the hot water directly to the mug you plan to drink the tea from. Once your hot water is in the appropriate container, you can add the leaves to the water. You can add the tea in tea bags or a tea infuser as well. This will make removing the tea easier, however steeping the tea leaves freely in the...


Вскипятите воду. Помойте и оборвите листья мяты. Приготовьте листья. Залейте листья кипятком. Дайте чаю завариться. Добавьте дополнительные ингредиенты.

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This can be done in a kettle, over a fire, in a pot on the stove, in the microwave, or any other way you typically boil water. To conserve water, energy, time, and money, only boil as much water as you’re going to use in your tea. Rinse them to remove any residual dirt, bugs, or soil that may be on the leaves. Then, tear the leaves to help them release their aromas and give your tea a stronger flavor. There are a variety of mint leaves you can use, including chocolate mint, spearmint, and peppermint. The mint leaves can go into a tea ball, a teapot designed for loose leaf tea, into a coffee filter, in a French press, or straight into a mug. Some teas should be done at different temperatures, so you don’t burn the leaves, but mint is hardy, and you can pour fully boiling water right over the leaves. Mint tea should steep for five to 10 minutes, but longer is fine if you want a stronger tea. Once your tea reaches the strength you like (either take a taste or go by the smell), remove the leaves. You can also leave the leaves in, and the tea will continue to get stronger. Use a strainer if desired to remove the loose leaves if you didn’t use a tea ball or special pot. If you’re using a French press, push the plunger down when the tea has reached the desired strength. Once your tea has steeped, you can add honey or sweetener if you desire, or a splash of lemon before you drink it.


Вскипятите воду. Разогрейте замороженную брокколи в кипящей воде в течение 2–4 минут. Слейте воду, добавьте специи и подавайте к столу.

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Fill a pot with with water. Stir in a heaping tablespoon of salt. Place the pot on a burner over high heat. Wait for the saltwater to come to a boil. Before broccoli is frozen it is blanched (cooked in boiling water and then placed in an ice bath to stop the cooking process). Since the frozen broccoli is precooked, you only need to reheat the broccoli. Add the broccoli to the pot of boiling water. Within 2 to 4 minutes, the broccoli will become bright green and tender. At this point, turn off the burner and remove the pan from the heat. Retrieve a colander and place it over a sink. Pour the contents of the pan into the colander. Transfer the strained broccoli into a serving dish. Season the reheated broccoli to taste and serve hot. Popular seasoning options include: salt, pepper, butter, and garlic salt.


Вскипятите кастрюлю воды. На 30 секунд окуните в кипяток кончики стеблей. Поставьте цветы в вазу с прохладной водой. Попробуйте использовать квасцы, чтобы не дать своим цветам завянуть. Меняйте воду через день.

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Hydrangeas produce a sap that makes it hard for them to absorb water. This means that cut flowers, if left untreated, will quickly wilt. You can solve this issue by boiling away the sap. You only need enough water to cover the ends of the flowers. You can leave the boiling water in the pot while you dip the stems. Use a timer to make sure that you don’t leave them in the water too long, which could damage the ends.  Put just the bottom .5 in (1.27 cm) of the ends into the water. If you think you damaged the ends, you can cut above the damaged part and try again. The stems should immediately go into the cool water to stop the heat from continuing to affect the ends of the stems. Once they’re in the vase, you can arrange the cut flowers until you like the look. As an alternative, you can dip the freshly cut ends of the stems of your flowers into the spice alum, which helps prevent the sap from clogging the stem. Cut off the tips of the stems, then dip the ends into the spice. You can then arrange the flowers as you normally would. Fresh water will keep your flowers looking nice longer. If you leave the old water, bacteria will be able to grow, causing your flowers to wilt sooner.


Вскипятите молоко и сахар. Добавьте ваниль, арахисовое масло и соль. Добавьте овсянку и перемешайте. Выложите тесто ложкой на противень, покрытый пергаментом. Дайте печенью остыть в течение 15 минут. Храните оставшееся печенье в холодильнике.

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Place them in a saucepan. Put the saucepan on the stove and turn the burner to medium high. Let the milk and sugar come to a boil and cook, stirring constantly, until the sugar dissolves, which should take about 5 minutes. Remove the mixture from heat. Pour the ingredients into the saucepan and stir them in until they're completely incorporated.  You can add 1/2 cup of cocoa powder to make chocolate peanut butter cookies. Stir in 1/2 cup peanut butter  Use a spoon or a small ice cream scoop to scoop the batter in even amounts onto a baking sheet. As they cool, they'll harden slightly. When you can pick them up without them falling apart, they're ready to eat. Save some treats for later by storing them in the fridge, which will keep them from melting and falling apart.


Вскипятите молоко. Дайте настояться. Процедите, если это необходимо.

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Pour the milk into a saucepan. Place the saucepan on the stove and heat the milk on medium-high to high heat. Once the milk reaches a boil, allow it to boil for a full 1 to 2 minutes.  Note that high-fat dairy products, like cream, can be boiled with little to no problem. As a result, you may find that low-fat milk takes very little time to boil and curdle while whole milk will take longer. Milk will not begin to curdle until it reaches a temperature of 180 degrees Fahrenheit (82 degrees Celsius).  To maximize and speed up the curdling effect, let the temperature climb even higher. You can monitor the temperature using a clip-on instant food thermometer. Stir the milk occasionally but not frequently. Stirring will spread the heat throughout the liquid, but it will also cause the milk to take longer to reach a boil. Leave the saucepan uncovered. Remove the saucepan from the heat and let the milk stand at room temperature for 5 to 10 minutes. Do not stir the milk as it stands. If you would like the milk to curdle more, you can let it stand for a longer period of time or return it to the heat and continue boiling it until larger curds form. If you need to separate the solid curds from the liquid whey, you can pour the curdled milk into a cheesecloth. Wrap the cheesecloth up and let the liquid drain out into a sink or large mixing bowl.  Understand that using heat only without using acid will produce softer, less-formed curds. This method is best used if you need grainy or soured milk rather than actual curds. If you do not need to strain the curdled milk, you can skip this step and use it as is.


Вскипятите мыльную воду, а затем дайте ей остыть. Начните скрести сковороду. Повторите с пищевой содой. Попробуйте уксус. Приготовьте пасту из винного камня и уксуса. Протрите пятно смесью перекиси водорода и пищевой соды.

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Fill the pot halfway full with water, or more if necessary to cover the burned area. Add a couple drops of dish soap. Turn on the heat until the water boils. Turn off the heat and let cool enough that you can safely touch the pan and water.  You can replace the dish soap with a small spoonful (or crumbled tablet) of dishwasher detergent. This may discolor aluminum.  Try a different method first when cleaning a cast iron pan, since soap will remove most of your hard work seasoning. If necessary, add more hot, soapy water whenever the old water cools down. Scrub using a tool that won't damage your pan's material:  Enamel, anodized aluminum, or Teflon pan: Use a sponge, nylon brush, or Dobie pad (sponge with protective plastic netting). Stainless steel, copper, or non-anodized (shiny) aluminum pan: Start with gentle options above, then move on to a scouring pad or copper wool. Use a light touch and scrub under the water level to minimize scratches. If there's still burnt gunk in the pan, cover the pan with a layer of baking soda. Add just enough water to cover it and simmer for 15–30 minutes. Let cool and scrub the stain away. Baking soda will react with and ruin aluminum. Because of its abrasive properties, it is not recommended for Teflon or other non-stick surfaces either. Boil white distilled vinegar in the pot. Let cool and scrub off the stain. Vinegar won't dissolve grease like soap does, but it's acidic properties can eat through some stains that the methods above won't remove. This will probably scratch your pan, but at this point you're running low on options. Pick up some cream of tartar from a grocery store's baking aisle if you don't have any. Sprinkle it over the pan and stir in a few drops of vinegar until you get a thick paste. Let sit for ten minutes. Scrub hard to remove the stain, or add more vinegar and bring it to a boil yet again. Many people use baking soda and vinegar for cleaning, but despite the dramatic fizz, this mixture quickly turns into neutral water. Cream of tartar has similar...


Вскипятите немного воды.

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Fill a medium-sized pot about ¾ of the way with clean water and put it on the stove. Put the burner on medium-high heat and wait for it to come to a boil. Then turn the burner off and carefully pour the water into a bowl.


Вскипятите несколько литров воды, чтобы приготовить двух крабов. Аккуратно положите крабов в кипящую воду. Опять доведите воду до кипения, а затем уменьшите огонь до медленного. Готовьте краба в зависимости от его веса. Опустите краба в ледяную воду на 20 секунд, чтобы мясо не переварилось. Подавайте крабов к столу сразу или остудите в холодильнике и подавайте холодными.

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Season with two tablespoons of sea salt. Allot at least 1 liter (0.3 US gal) for each crab that you are cooking. 2 crabs would mean at least 2 liters (0.5 US gal) of water, while 5 crabs would mean at least 5 liters (1.3 US gal) of water. If you want to stun the crab before dropping it in (thus killing it more humanely), take it by its legs and gently wave its head through the top of the water for several seconds.  The crab's shell will turn a bright orange color when the crab is fully cooked.  A large crab (~2 lbs) will take between 15 and 20 minutes to cook. A smaller crab (~1 lb or below) will take between 8 and 10 minutes to cook.  Twist off the claws and legs of the crab. Use a crab mallet or a nutcracker to break the crab shell at the joints and then in the widest part of the shell. Place the crab upside down. Then pull up the tail flap (also called an "apron") and throw away. Turn the crab over and discard the upper shell. Then place the crab on its back again and wipe away the gills, innards, and jaw. Crack the crab in half and enjoy the meat inside the body.


Вскипятите сливки и воду. Подождите, пока шоколадные сливки остынут, а затем поставьте их в холодильник.

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Pour the heavy whipping cream into a small saucepan. Stir in 3 tablespoons (45 milliliters) of water. Bring the solution to a simmer over medium-low to medium heat, then remove it from the stove. If you are making dark chocolate whipped cream, omit the water, and use 1 cup (240 milliliters) of heavy whipping cream instead of ¾ cups (180 milliliters). Let the chocolate sit on the counter until it cools to room temperature. Cover it with a piece of plastic wrap, then put it into the fridge. Leave it there for at least 4 hours. The chocolate cream needs to be very cold before you can whip it. Do not put the mixture into your fridge while it is still warm.


Вскипятите чайник. Держите каждый ботинок над паром в течение 3-5 минут. Уберите ботинки. Дайте ботинкам обсохнуть в тени.

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Keep it boiling while working on the shoes, so that you can use the steam it emits. A boiling pan of water on the stove can also be used. Hold for 3-5 minutes. Stuff with dry newspaper or paper towel as tightly as possible.