Скачайте приложение ES File Explorer. Запустите приложение Facebook. Перейдите к видеоролику, который нужно скачать. Убедитесь, что видеоролик общедоступный. Воспроизведите видеоролик. Коснитесь Поделиться. Нажмите Копировать ссылку. Запустите браузер Google Chrome. Перейдите на сайт сервиса SaveFrom. Вставьте адрес видеоролика. Коснитесь Скачать. Откройте приложение ES File Explorer. Выберите накопитель. Откройте папку Downloads. Скопируйте видеоролик в приложение «Фото».

Given the above summary, write a detailed text in English for it.

ES File Explorer is a popular file manager that allows you to see your Android's internal folders, which will allow you to move the downloaded Facebook video to your Photos app. To download ES File Explorer, do the following:  Open the Google Play Store  Tap the search bar. Type in es file explorer  Tap the ES File Explorer result below the search bar. Tap INSTALL  Tap ACCEPT when prompted. Minimize the Google Play Store, then tap the Facebook app icon, which resembles a white "f" on a dark-blue background. This will open your News Feed if you're logged into your Facebook account. If you aren't logged in, enter your email address and password before proceeding. Scroll through your News Feed until you find the video that you want to save, or go to the profile of the person who shared or posted the video to find it there. If you see a globe icon below and to the right of the name of the person or page who posted the video, the video is public and you can proceed. If you see a two-person silhouette or a lock icon instead of a globe, you cannot download the video. Tap the video to begin playing it. This is important, as proceeding to the next step before playing the video may result in a broken link. You'll find this option directly below the video. A menu will appear. It's in the menu. Doing so will copy the video's address to your Android's clipboard. You may have to scroll down to find this option. Tap the Chrome app icon, which resembles a red, yellow, green, and blue sphere. You can use most browsers that are available on Android to perform this process, but Chrome is the default browser for most Androids. Tap the address bar at the top of the screen, type savefrom.net into the address bar, and then tap the Enter or Go button in your Android's keyboard. Tap the text field near the top of the page, tap it again once your Android's keyboard appears, and tap Paste in the pop-up menu. If an ad opens when you do this, just close out of it. This green button is in the middle of the page, just below the video's...


Скачайте приложение Google+. Запустите приложение. Войдите в приложение. Скопируйте ссылку, которой вы хотите поделиться. Поделитесь ссылкой.

Given the above summary, write a detailed text in English for it.

Download the app using either the App Store or Google Play, depending on your device. Click the search bar on your app’s store, and search for Google+. Click on the app, and click “Install” to download and install the app into your device. Once you have the app downloaded, you can open it by tapping on the app icon on your home screen or app drawer. To do this, enter your Gmail e-mail address and password; when you have finished, click “Sign in” to access your page. Open up your phone browser, click the search bar, and type in the website you want to share.  Once on the website, hold your finger on the address bar. This will highlight the URL. Click on the Options button of your smartphone. The button is usually located on the left side of your phone. Once you tap the button, a menu will appear; tap on “Copy.” Click on the “Share” button to post your link to your Google+ account.


Скачайте приложение Imgur в Play Маркете. Запустите приложение Imgur на Android-устройстве. Нажмите значок в виде камеры. Коснитесь нужных изображений. Нажмите Next (Далее). Нажмите Upload (Загрузить). Нажмите на значок в виде силуэта человека. Коснитесь альбома, которым хотите поделиться. Нажмите на значок. Нажмите Copy to clipboard (Скопировать в буфер обмена).

Given the above summary, write a detailed text in English for it.

Imgur allows you to create an album, and share it on Reddit. Alternatively, you can open imgur.com in your internet browser, and use Imgur without downloading the app. The Imgur icon looks like a green, upward icon in a square. You can find it on your Apps menu. You can use a Google account, Facebook, or email address to sign in to Imgur if you want to save and archive your uploads. This button is located on a toolbar at the bottom of your screen. It will open your Android's gallery, and allow you to select images to upload. Selected images will display a green number icon. The numbers next to the images indicate the sequence of your photos in the album. The first image you select will be the first photo in the album. This is a green button in the upper-right corner of your screen. It will confirm your selection of images. This will create your album, and upload it to your Imgur profile. Optionally, you can use the text field at the top of the page to name your album, or add picture descriptions below every image. This button is on a navigation bar in the lower-right corner of your screen. It will open your profile page. This will open your album's contents. It's located on a green button in the lower-right corner of your screen. Tapping will open all your Share options in a new pop-up window. This will copy your album's link to your Android's clipboard. You can now paste and share the album link on Reddit.


Скачайте приложение InstaGet. Откройте приложение InstaGet. Войдите в свою учетную запись Instagram. Нажмите ☰. Выберите Поиск. Коснитесь строки поиска. Введите имя пользователя. Нажмите на профиль пользователя, чтобы открыть его. Найдите фотографию, которую нужно скачать. Коснитесь значка «Скачать».

Given the above summary, write a detailed text in English for it.

Open your iPhone's App Store, then do the following:  Tap Search  Tap the search bar. Type grabit - tag and view into the search bar. Tap Search  Tap GET to the right of the "GrabIt" app. Enter your Apple ID or Touch ID when prompted. Tap OPEN next to the app's icon in the App Store, or tap the InstaGet app icon on your iPhone's Home Screen. Enter your Instagram username and password, then tap Login to do so. It's in the top-left corner of the screen. A menu will appear. You'll find this option in the middle of the menu. It's at the top of the screen. Type in the username of the account from which you want to download a picture, then tap Search. It should be the top result on this page. Doing so opens the user's Instagram page. Scroll through the account page until you find the photo that you want to download. It's a downward-facing arrow below the photo. The arrow will turn blue, signifying that the picture has been downloaded onto your iPhone. You may first have to tap OK two times to allow InstaGet to access your photos.


Скачайте приложение Instagram. Запустите Instagram. Зарегистрируйте аккаунт, нажав на кнопку Регистрация внизу экрана. Подпишитесь на друзей. Нажмите Готово, чтобы продолжить.

Given the above summary, write a detailed text in English for it.

You can do this by searching for "Instagram" in your device's app marketplace (e.g., the App Store on iOS or the Google Play Store on Android) and then selecting the pertinent search result for download. To do so, tap the Instagram icon (it resembles a multicolored camera) on one of your device’s home screens. From here, you'll need to enter your email address, preferred username, password, and phone number (optional but recommended). You'll also have the opportunity to upload a profile photo before continuing.  You can choose to add a bit of personal information in the “About” section as well, including a first and last name or a personal website. If you already have an Instagram account, you can tap Sign In at the bottom of the Instagram login page and enter your account login information instead. After finishing your account creation, you'll have an option to choose to find friends from your contact list, Facebook account, Twitter account, or by manual search. Note that you will need to provide Instagram with your Facebook or Twitter account information (your email address and relevant password) before you'll be able to select friends from either of these platforms.  You can choose to follow suggested Instagram users by tapping the “Follow” button next to their name. Following people allows you to see their posts in your "Home" page. You will be able to add friends at any time from within your account, even after you create your account. Doing this will take you directly to your Instagram account's Home page, which is where you will see posts from the people you've chosen to follow.


Скачайте приложение TripIt на ваше мобильное устройство. Откройте приложение. Зарегистрируйтесь. Войдите. Посмотрите поездки. Добавьте планы. Добавьте больше планов. Разделите маршрут.

Given the above summary, write a detailed text in English for it.

Navigate to your device's app store, search for TripIt, and install the application. Locate the app icon on your phone, usually in your application menu, and tap on it to open. Skip this step if you already have a TripIt account. Enter the necessary log in information. Tap "Trips" from the left panel of the app. You will see your trips and itineraries on the right side, both past and upcoming. You can only edit and add plans from the mobile app. Tap on a trip you’d like to edit by adding plans. Tap "Add Plans" from the left panel.  Select from the list of transportation, activities, and other type of plan you’re adding.  Depending on the plan type, you’ll be shown a pop-up screen where you can register details of that booking or reservation. Once done, tap "Save," and your plan will be added to your trip itinerary. Repeat step 6 for all your bookings or reservations for the same trip. See your itinerary grow and become more detailed as you add more plans into it. You can share your itinerary via e-mail. Tap "Share Trip" and input the e-mail addresses of your friends.


Скачайте приложение Twitter. Откройте приложение. Нажмите "Sign In". Выберите друзей, которые нужно добавить. Выберите любые аккаунты, которые хотите отслеживать. Редактируйте свой профиль. Решите, хотите ли вы предоставить Twitter доступ к местоположению.

Given the above summary, write a detailed text in English for it.

Twitter is available for free for virtually any smartphone. You can find it in your device's app store. Some devices may come with the Twitter app pre-installed. When you start Twitter for the first time, you will be given the option to create a new account or sign in with an existing account. If you are using a Google device, you will be asked if you would like to create a new account with your Google address. If you have your Twitter account registered with your mobile number, you can sign in via SMS on an iPhone. You will receive a text with a code that you can enter into the app to sign in. This button is located at the bottom right corner of the login page. You will be able to enter your Twitter username or email address and password. Enter in your information and tap "Sign In" again. Twitter can upload your contacts from your mobile phone to try to find people you may know. The box to do this is checked by default. After signing in, Twitter will attempt to match you with people you might know, even if you didn't check the box to allow uploading contact information. You can review the list and uncheck anyone you don't want to follow, or scroll to the bottom of the list and tap the "Skip" button. After choosing friends to add, you will be asked if you want to follow any of Twitter's recommended users. Click the "+" button next to people you want to follow and click "Next" when you're done. After selecting friends and people to follow, you will be given the option to edit your profile. This will only happen the first time that you log in to the mobile app. Review your profile information and ensure that it still looks good on a mobile device. Tap the "Finish" button when you are done.  Long bios can be tedious to read on mobile devices, so consider paring it down if yours is on the wordy side. You can change the profile picture to an existing photo on your mobile device or you can use your device's camera to take a new picture. After finalizing your profile, you will be prompted to allow Twitter to see...


Скачайте приложение «PingTools Network Utility». Откройте приложение «PingTools Network Utility». Щелкните по ☰. Щелкните по Ping. Введите адрес веб-сайта. Щелкните по PING. Найдите IP-адрес веб-сайта.

Given the above summary, write a detailed text in English for it.

It's free in your Android's Google Play Store. To do so:  Open the Google Play Store. Tap the search bar. Type in pingtools  Tap PingTools Network Utility  Tap INSTALL  Tap AGREE Tap OPEN in the Google Play Store, or tap the PingTools app icon. It's in the top-left corner of the screen. A pop-out menu will appear. You'll find this near the middle of the pop-out menu. Do so in the address bar at the top of the screen. You do not have to include the "www." section of the website's address here. It's in the top-right corner of the screen. You'll find it below the "Ping [website]" heading that appears on the screen. Keep in mind that you're most likely looking at the website's public IP address. You usually won't be able to see the website's private servers' IP address.


Скачайте приложение «Не бери трубку». Запустите приложение. Коснитесь Продолжить внизу экрана. Коснитесь вкладки Настройка вверху экрана. Пролистайте вниз к заголовку «Блокировать входящие звонки от» посередине страницы. Включите блокировку входящих звонков. Заблокируйте входящие SMS, если нужно. Выйдите из приложения «Не бери трубку».

Given the above summary, write a detailed text in English for it.

This app reviews incoming calls, and can be set to reject all unknown calls (including all numbers which aren't in your contacts). To download it, open the Play Store, then do the following:  Tap the search bar. Type in should I answer  Tap Should I Answer?  Tap INSTALL  Tap ACCEPT Tap OPEN in the Google Play Store, or tap the octopus-shaped Should I Answer? app icon in your Android's App Drawer. It's at the bottom of the screen. You'll find this at the top of the screen. It's near the middle of the Settings page. Tap the white switch to the right of any (or all) of the following:  local negative rated numbers community negative rated numbers numbers not stored in contacts hidden numbers foreign numbers If you want to prevent unknown/non-contact numbers from being able to text you, scroll down to the "Block INCOMING SMS" section and tap the white switch(es) next to the option(s) you want to implement. Your settings will be saved. From now on, calls from unknown numbers should be blocked.


Скачайте приложение для просмотра потокового видео. Просмотрите список фильмов, доступных в определенном приложении. Воспроизведите фильм.

Given the above summary, write a detailed text in English for it.

There are a bunch of streaming apps available for the iPad, but many of them such as Hulu and Netflix require a monthly subscription to use. Luckily, there are a few apps that give you access to hundreds of movies for free, usually by inserting commercial breaks. Popular apps include:  Crackle - This app has hundreds of movies available with commercial breaks. It doesn't require a subscription. If you're looking to find big-name movies for free, this app is your best bet. NFB Films - This is an app put out by the National Film Board of Canada that has thousands of movies and clips available to stream for free. PlayBox - This an app where you watch thousands of movies, TV shows, and more. You can download any TV show or movie if you want to watch on the go. The selections of movies available to watch changes often for free movie apps, so there's always something new to watch. With a streaming app, you can begin watching the movie immediately as long as you have a network connection. You don't have to wait for the movie to download before you start watching it.


Скачайте приложение для своего мобильного устройства. Настройте приложение. Активируйте звонок.

Given the above summary, write a detailed text in English for it.

You can make use of apps that can be used to make it appear as if you are receiving a phone call. Browse the app store on your iPhone, Blackberry, Android or other smartphone device by using a search term such as "fake call." There will be options on the app store that are offered for free or can be purchased. Be sure to read reviews to determine what features will suit your needs best as the features will vary between apps. You may also find apps that generate prank calls by offering specific personalities such as celebrities, characters or even a significant other. These may not provide the same versatility as general apps, but may be useful for themed occasions such as the holidays or birthdays. You may have options available such as making a fake identity for your mystery caller, using a contact from your contact’s list, pre-recording audio and scheduling the call. Plan out when you are to receive a call to use in an appropriate situation.  Apps will allow you to create a name, phone number and provide a photo to create an identity to a fake caller. When receiving a call, the phone call interface will look similar to the phone call interface of your phone. You can also choose between other phone interfaces if it does not match your device. In some apps, you are allowed to create your own interface. Try to match it as close as possible to yours. Handing the phone to someone who is familiar with your phone device may uncover your prank. Apps can provide an array of audio clips that provide different topics, personality types or you can even create your own by providing a compatible audio file. The app may not allow you to record a conversation, but you will be able to use other apps to record audio. Apps will allow you to place the call immediately. If you want the app to call at a later time, you can set it’s scheduler to place a call after a certain period, or you can have it place a call at a specific time. You can use allow the app to run in the background or place your phone in sleep mode to simulate...


Скачайте приложение. Откройте Tinder. Нажмите ВОЙТИ ЧЕРЕЗ FACEBOOK. Нажмите OK когда это окно появится. Нажмите Разрешить. Выберите, хотите ли вы получать уведомления и нажмите "Я хочу получать уведомления" или "Не сейчас".

Given the above summary, write a detailed text in English for it.

You can download Tinder for iPhone from the App Store, or for Android from the Google Play Store. It's an app with a white flame icon on it. This blue button is at the bottom of the screen. You'll need the Facebook app and an active Facebook account to create a Tinder account. This will allow Tinder access to your Facebook information. If your Facebook login information isn't saved on your device, you'll first enter your Facebook email address and password. This will turn on location services for Tinder. For Tinder to work, you must leave location services on. Either tap I WANT TO BE NOTIFIED, or opt out by tapping NOT NOW. Once you do this, your Tinder profile will be created using your Facebook account information. Tinder is free to use, but you can buy Tinder Gold later if you want some extra features.


Скачайте программное обеспечение (как обычно) из интернета. Запустите скачанный файл. Щелкните по OK. Откройте меню Apple. Нажмите Системные настройки. Щелкните по Защита и безопасность. Щелкните по значку в виде замка. Введите пароль, а затем нажмите Разблокировать. Нажмите Открыть. Щелкните Открыть, когда появится запрос.

Given the above summary, write a detailed text in English for it.

If asked if you want to "keep" or "discard" the file, select keep. Note that you should only do this if you are certain you trust the publisher of the software. This will prompt a pop-up with an error message that says "[Name] can't be opened because it was not downloaded from the App Store." This will close the pop-up window. Click the Apple logo in the top-left corner of the screen. A drop-down menu will appear. This option is near the top of the drop-down menu. It's near the top of the System Preferences window. It's in the bottom-left corner of the window. This will allow you to edit items in this menu. It's next to your file's name. Doing so will open your file and continue with the installation.


Скачайте программное обеспечение PhotoRec. Извлеките (распакуйте) программу. Запустите программу. Выберите карту. Установите нужные настройки. Определите, какие типы файлов вы ищете. Выберите файловую систему. Укажите PhotoRec место для проверки. Укажите папку для восстановленных файлов. Дождитесь, пока сканирование завершится. Просмотрите результаты.

Given the above summary, write a detailed text in English for it.

PhotoRec is a free data recovery program that runs from a command line interface. It is not as flashy or intuitive as other recovery programs, but it is one of the most powerful free data recovery solutions, and works on virtually all operating systems. PhotoRec can be downloaded from the CGSecurity website. Ensure that you are downloading the correct version for your operating system. PhotRec is a lightweight program, and does not need to be installed. Instead, open the ZIP file after it is downloaded and copy the folder to an easy-to-access location on your hard drive, such as the root of C: drive or your desktop. Double-click on the "photorec_os" file in the TestDisk folder. The os part of the name will be replaced with whatever version you downloaded. For example, if you are using Windows, the file will be called "photorec_win". Ensure that the SD card has been inserted into your computer's card reader, or that it is inserted in the camera and the camera is connected to the computer via USB. When PhotoRec starts, you will be given the option to choose which disk you want to recover data on. Use the arrow keys to select your SD card. If you have multiple partitions on the disk, you will be asked to select which partition you want. Most memory cards aren't partitioned, so you won't need to choose. You are given a few options before the recovery process starts. Most users can leave these at their defaults, but if you want to recover files even if they are corrupted, you can enable that on this screen. Enabling "brute force" will recover fragmented files, and is very CPU intensive. By default, all of the file types are highlighted. If you know exactly what files you are looking for, you can narrow it down to speed up the search. Each extension in the list has a brief definition next to it to help you determine what kind of file it is. If you are recovering for a camera, you will want to focus on RAW and CR2 files, as well as JPG PhotoRec will need to know what file system type the memory card has. Most memory...


Скачайте программное обеспечение, которое генерирует код разблокировки. Введите нужную информацию. Вставьте новую SIM-карту в телефон.

Given the above summary, write a detailed text in English for it.

If you cannot get your unlock code from your service provider, software is available on online for free. UnlockMe and Nokia Unlock Calculator are recommended options. If you choose Nokia Unlock Calculator, simply input your information and then select "Get Unlock Code" at the bottom of the page. Once you have retrieved your personal unlock code, you can go on to unlock your device. Once you have done so, key in your unique unlock code and then select "OK." If you have unlocked your phone correctly, then "SIM restriction off" will appear on your screen.


Скачайте программное обеспечение, поддерживающее старые операционные системы. Выясните конкретные действия для своего дистрибутива Linux.

Given the above summary, write a detailed text in English for it.

If you are running Windows 2000 or earlier, you'll need to download compression software such as WinZip to compress your folder. Similarly, users of Mac OS 9 may need to download StuffIt Expander. Most Linux distributions include a built-in ability to compress files. For example, in Ubuntu, right click on the folder and choose "Compress..." from the context menu. You will be asked to choose a name and location for the resulting archive. Attach that archive to your email.


Скачайте программу CutePDF. Запустите «CuteWriter.exe», чтобы установить программу. Запустите программу «converter.exe», чтобы установить файлы, необходимые для CutePDF. Откройте PDF файл, который хотите разделить. Откройте меню «Печать». Выберите «CutePDF Writer» в списке доступных принтеров. Введите диапазон страниц, из которых необходимо составить новый документ. Нажмите на кнопку .

Given the above summary, write a detailed text in English for it.

Unlike OS X, Windows does not come with any software that can manipulate PDF files. CutePDF is a freeware program that allows you to easily split PDF files from any program that can open them.  Visit cutepdf.com/products/cutepdf/writer.asp and click both "Free Download" and "Free Converter". If you just need to split a single file, you may want to consider using Google Chrome or an online splitting tool, as both of these will be a little faster. This is a good method if you are going to be splitting lots of PDF files. Like most freeware programs, CuteWriter will attempt to install adware during the installation process. Click the Cancel button on the first offer screen, and then click the "Skip this and all remaining" offers link. Click the Setup button to install it automatically. Unlike the "CuteWriter.exe" program, you don't need to worry about adware on this step. CutePDF works from within any program, so open the PDF in Adobe Reader or a web browser. Usually you can just select "File" → "Print" or press Ctrl+P. CutePDF acts as a virtual printer, and creates a PDF file instead of printing the document. By specifying the pages, you'll create a new document from the pages you select. Print button to save the new file. You'll be prompted to give it a name and select the location. Repeat the process if you need to split the original document into multiple new documents.


Скачайте программу Eraser на сайте разработчика. Запустите установщик. Найдите файлы, которые нужно удалить, в Проводнике Windows. Щелкните правой кнопкой мыши по файлу(-ам) и в меню выберите «Eraser» > «Erase» (Стереть). Запустите Eraser, чтобы окончательно стереть данные удаленных файлов. Нажмите «Settings» (Настройки), чтобы просмотреть параметры метода стирания. Выберите метод стирания «US Army» (Армия США) или «Air Force» (Военно-воздушные силы). Нажмите на значок в виде направленной вниз стрелки у «Erase Schedule» (Расписание), а затем нажмите «New task» (Новая задача). Выберите «Run manually» (Запустить вручную), а затем нажмите «Add data» (Добавить данные), чтобы указать, какие данные необходимо стереть. Закройте все программы, кроме Eraser. Щелкните правой кнопкой мыши по «Erase Schedule» (Расписание), чтобы открыть список задач.

Given the above summary, write a detailed text in English for it.

Eraser, a program recommended by security experts, installs an option in the right-click menu that allows you to securely delete (“wipe”) any file or folder with a click. You can also use Eraser to fill the space that once housed your older deleted files with brand new data. The installer will download to your default download folder (usually called “Downloads”). Double-click the Eraser installer, then accept the license agreement. Choose “Complete” as your setup type, click “Next,” and finally, “Install.” When you see a box with a Finish button, click it to complete the installation. If there are particular files on your computer that you'd like to permanently delete, press ⊞ Win+E to launch Windows File Explorer, then browse to the folder containing the files. To select multiple files or folders at once, hold down the Ctrl key as you click their names. This will wipe the files from your computer completely, bypassing the recycle bin. This can take several minutes, depending computer speed and file size. You can also delete entire folders this way. To make sure sensitive data you deleted at a previous time is completely wiped from your computer, you can completely wipe all of your previously deleted files by creating and running a new task in Eraser. Press ⊞ Win+S to launch the Windows search box, then type Eraser into the blank. When you see “Eraser” appear in the search results, click it to launch the program. Running Eraser on the drive can take several hours, depending on your computer and drive size. You can use the computer while the process runs, but it might be slow. You may want to run it overnight. Erasure methods are specific patterns that are filled in to replace the data left over from deleted files. Different methods run the patterns several times (each instance is called a “pass”) to ensure that the data is truly wiped forever. You'll need to select an option for both "Default file erasure method” and “Default unused space erasure method.” “US Army” and “Air Force” provide fast but effective...


Скачайте программу MediaHuman’s Audio Converter. Установите Audio Converter. Запустите Audio Converter. Перетащите один или несколько FLAC файлов в окно программы Audio Converter. В меню «Формат» выберите «MP3». В диалоговом окне «MP3» задайте параметры конечных файлов MP3. Конвертируйте файл (файлы). Найдите преобразованные файлы.

Given the above summary, write a detailed text in English for it.

Go to their website. Download the installation file for your computer.   You can also add files by clicking the + button. This opens a file picker window. It's the only dropdown menu in the Audio Converter menu bar. You can choose whether to convert to mono or stereo audio. You will probably lose some audio content if you choose the mono option. You can choose what sample rate you want to use. 44.1 kHz (or 44100 Hz) is the sample rate used by audio CDs. Less than that and you'll start to hear the loss in quality. You can choose the bit rate you want to use. 128kbps is often used for MP3s on the internet. Click the Convert button to start converting the FLAC files. Click the Locate button next to the converted files to open the directory with the converted MP3s.  The Locate button looks like a magnifying glass. Audio Converter can also convert to WMA, MP3, AAC, WAV, OGG, AIFF, and Apple Lossless audio formats.


Скачайте программу PDFsam на этом сайте. Установите программу PDFsam. Выберите модуль для объединения/извлечения страниц. Откройте нужный PDF-файл. Укажите страницы, которые хотите извлечь. Введите имя нового файла и выберите папку, в которой он будет сохранен. Щелкните по «Run» (Выполнить).

Given the above summary, write a detailed text in English for it.

Visit the official website and download the appropriate PDFsam version for your system. An installer is provided for Windows and Mac while the Zip bundle can be used on any system where Java is available. Open PDFsam and select the merge/extract PDF module. Click Add and select the PDF document you want extract pages with PDFsam. Double click the "Page Selection" editable cell and write the page numbers or page ranges you want to extract. Multiple numbers or ranges must be comma separated. Set the file name and path of the resulting file. A friendly ding will inform you when your PDF file has been extracted.


Скачайте программу Permanent Eraser. Перетащите удаляемые файлы на значок программы Permanent Eraser. Запустите Permanent Eraser и очистите содержимое Корзины.

Given the above summary, write a detailed text in English for it.

Permanent Eraser is a free secure erase program available for Mac. It securely and permanently deletes files, folders, and data from your computer, and can be used to clear the contents of your Trash or to delete a few select files on their own. You can download Permanent Eraser here: http://download.cnet.com/Permanent-Eraser/3000-2092_4-10668789.html This program deletes data even more securely than the "Secure Empty Trash" option does. The former overwrites data seven times, but this utility overwrites the data 35 times, scrambles the original file name, and truncates the file size to nearly nothing before unlinking it from the system entirely. With the Permanent Eraser icon displayed, either within its original directory, on the Dock, or on the Finder's sidebar, navigate to the file or folder you want to delete. Click on this file and drag it over to the Permanent Eraser icon before releasing.  When you do this, the program should kick in and begin immediately wiping that file from your hard disk. Place the Permanent Eraser icon on your Dock by navigating to the application and dragging the icon down to an empty space on your Dock. Place the icon on your Finder's sidebar by dragging it onto empty space on the sidebar and releasing it there. From its original location, the Dock, or the sidebar, click on the Permanent Eraser icon to activate the program. After an initial prompt asking you to confirm your decision, the entire contents of your Trash will be permanently deleted. This option will wipe out all contents, not a single file or folder.


Скачайте программу PortableApps Platform. Запустите процесс установки. Выберите «Set a custom location» (Указать пользовательскую папку), когда будет предложено выбрать папку для установки программы. Откройте папку «PortableApps», которая будет создана на рабочем столе. Создайте папку «Fonts» в папке «Data». Скопируйте все шрифты, которые хотите установить, в новую папку «Fonts». Закройте программу Platform. Используйте новые шрифты.

Given the above summary, write a detailed text in English for it.

This is a program that lets you "create" a portable program, which will allow you to install fonts without having to have administrator access. This is great for schools or work environments where you can't bother IT every time you want to use a new font. You can download Platform from portableapps.com/download. Normally, you'd need administrator access to install programs, but you can set Platform to install to your user folder so that you can bypass this restriction. Select your desktop, as you don't need administrator access for this personal location. You can also use your "My Documents" folder. Open the "PortableApps.com" folder and then the "Data" folder. There may already be a Fonts folder. If there isn't, right-click and select "New" → "Folder". Name the folder "Fonts". You can copy and paste them or click and drag them from your Downloads folder. Only download fonts from trusted locations. If you intend to use the fonts for commercial purposes, they must be licensed for free use. Restart Platform as soon as it closes. Your new fonts should now appear in any program that supports new fonts. You can add new fonts to the Fonts folder in the Platform directory whenever you want to add more.


Скачайте программу Tor. Откройте браузер. Проверьте наличие подключения.

Given the above summary, write a detailed text in English for it.

Tor is a free distributed network that keeps you anonymous while you while you are connected through the browser. Information is bounced between a large number of relays that exist all over the globe. Tor allows you to bypass any firewalls or restrictions placed on your connection. The drawback is that websites load slowly, as the data has to travel great distances to reach you. The Tor browser bundle is a self-contained program that does not need to be installed. You can place it onto a USB drive and plug it into any computer.  The browser bundle is available for Windows, Mac, and Linux. The Tor browser is a modified version of Firefox, and shares a lot of interface similarities with it. When you run the browser program, a window will appear showing the status of the Tor connection. Once the connection is established, the browser will open. Only traffic sent through the Tor browser will be sent through the Tor network. That means that Internet Explorer, Chrome, Safari, or any other browser will not be anonymous through the Tor network while Tor is running. Once the browser window opens, you should see a page confirming that you are successfully connected to Tor. You should now be able to access sites that were previously blocked. Closing the browser window will stop Tor from running While data in the Tor network is encrypted, it cannot decrypt data leaving the Tor network. That means that any secure transactions that you need to make are just as vulnerable as they are on the regular internet. Only give out personal information to sites with SSL enabled. You will see HTTPS:// instead of HTTP:// and your browser address field will display a security lock.


Скачайте программу Tunnelblick. Дважды щелкните по скачанному инсталлятору. Скачайте конфигурационные файлы. Запустите Tunnelblick. В строке меню щелкните по значку Tunnelblick, а затем выберите нужный VPN-сервер. Введите учетные данные. Скачайте сертификат (если потребуется).

Given the above summary, write a detailed text in English for it.

You'll need a program called a "client" to connect. The OpenVPN organization does not provide a client for Mac. Tunnelblick is a free OpenVPN client designed for Mac. You can download Tunnelblick here. Select the "Latest" link to download the installer. This will open a new window. Right-click the Tunnelblick.app file and select "Open". Confirm that you want to open the program. Enter your administrator information to install Tunnelblick. Every OpenVPN service should have configuration files available to download. These make setting up Tunnelblick much simpler. You can download the files from your VPN's support page. Start Tunnelblick once you've downloaded the files. You'll be prompted to select your new configuration files before the client can start. Click "I have configuration files" and then select "OpenVPN Configuration(s)". If the files are specifically for Tunnelblick, select "Tunnelblick VPN Configuration(s)" instead.  Select "Open Private Configurations Folder". This will open a new finder window. Drag and drop all of your configuration files into the folder that opens. Select a server to connect to it. You'll be prompted for your administrator password the first time that you connect to the server. Enter the username ad password you were assigned by the VPN service when prompted. You can choose to save these to your Keychain for easier logins. You may be prompted to download a security certificate upon connecting to the server. You'll need this certificate to connect.


Скачайте программу Windows 7 USB/DVD Download Tool. Выберите исходный файл. Выберите устройство USB. Выберите ваше устройство USB. Подождите, пока будет работать программа.

Given the above summary, write a detailed text in English for it.

This is available for free from Microsoft. Despite its name, this tool works with Windows Vista ISOs as well. You can run this tool on virtually any version of Windows. This is the ISO that you created or downloaded in the first section. Click Next. You are given the option to either burn to a DVD or create a USB device. For this guide, click USB Device. Make sure that your flash drive is connected correctly. You will need at least 4GB space on your flash drive to copy over the Windows installation. The program will format the USB drive to boot correctly, then copy the ISO file onto the drive. The copying process can take up to 15 minutes to complete, depending on the speed of your machine.


Скачайте программу fat32format. Вставьте накопитель, который вы хотите отформатировать. Запустите guiformat.exe. Выберите свой накопитель в меню "Drive" (накопитель). Дайте накопителю название. Нажмите кнопу "Start" (старт) для начала процесса форматирования. Проверьте работоспособность отформатированного диска.

Given the above summary, write a detailed text in English for it.

This is a free utility that can format any drive up to 2 TB in size with the FAT32 format. You can download it from www.ridgecrop.demon.co.uk/index.htm?guiformat.htm. Click the screenshot on the web page to download the program. The downloaded file will be labeled "guiformat.exe." You can format any drive up to 2 TB in size using this tool. The larger the drive, the longer Windows will take to recognize and mount the drive when it's been inserted. A 2 TB drive may take ten or more seconds to appear in Windows after being plugged in. You'll be prompted by Windows to give administrator access to the program. It doesn't need to be installed, and will run immediately. You'll see the capacity and the current format of the drive. You can enter any label for the drive. This is the name that will appear when it is inserted in a computer or other device. The time the format process takes will depend on the size of the drive. Once the format is complete, you should be able to find your drive in your Computer/This PC window. Note that the drive may not appear immediately, especially if it is larger than 1 TB. If the devices and computers you plan to use your drive with support exFAT or NTFS, you should use one of those formats instead. You'll get faster transfer speeds and support for larger file sizes. FAT32 for drives larger than 32 GB is only recommended if your devices only support the FAT32 format.


Скачайте программу iPhone Data Eraser на компьютер или ноутбук. Установите программу iPhone Data Eraser. Запустите iPhone Data Eraser. Подключите iPhone (или iOS-устройство) к компьютеру или ноутбуку. Выберите способ удаления данных. Выберите опцию «Express Cleanup» (Быстрое удаление). Выберите опцию «Erase Private Data» (Удалить приватные данные). Выберите опцию «Erase Deleted Files» (Стереть удаленные файлы). Выберите опцию «Удалить все данные».

Given the above summary, write a detailed text in English for it.

Use a computer or notebook that can be connected to your iPhone via a USB port. You can find the iPhone Data Eraser software at http://www.recover-iphone-ios-8.com/iphone-data-eraser.html. Be sure that you check the "Mac" circle next to the "Supported OS:" text. Then either click the "Free Trial" option or purchase the product. iPhone Data Eraser will work with iPhones (versions 6/5s/5c/5/4s/4/3GS), iPads (including the 1/2/Mini/New iPad) and iPods (including Classic/Touch/Nano/Shuffle). Simply click on the download location and wait for the file to open. Then drag the "Wondershare SafeEraser" icon over to the Applications folder that appears next to it in the installation window. The program will then appear as "Wondershare SafeEraser" in your Applications folder unless you opt to move it elsewhere. Locate the file under Applications or wherever you chose to store it. Click it to open and launch. You'll want to connect your mobile device to your computer or notebook's USB port with a cord. Once connected, iPhone Data Eraser will detect your mobile device display an interface that shows your used and free storage space. You'll notice four options listed alongside the introductory "Hello iPhone" screen. Each of the four options offers a different level of file removal. This removes junk files from your iOS device. After clicking this option, select the "Start Scan" button so that the program locates removable junk. Once completed, the scan will display various junk files and allow you to select those you'd like removed. You may view additional details about those files by clicking on the blue file-size icon to the right of each category. After sorting through the files, check the boxes next to the files you wish to remove and then click the blue "Erase now" button. This removes your search history, cookies and a number of other forms of private information. After clicking this option, select the "Start Scan" button so that the program locates private data. Once completed, the scan will display various private...


Скачайте программу для восстановления ключа. Запустите программу для восстановления ключа. Запишите или скопируйте ключ.

Given the above summary, write a detailed text in English for it.

Your Windows Product key is buried in the registry, but it can be easily extracted by using a free key retrieval program. Two of the most popular options are ProductKey and Key Finder. Both of these programs are free and can be downloaded from the developers' websites. Both offer paid versions, but your Windows key can be retrieved with the free version. You typically will not need to install the program. Simply run it and a list of available keys will be displayed. Find the "Windows" entry to find your key. Your key will be listed as "Product Key" or "CD Key". The Windows Product Key is 25 characters split into five groups of five characters each.


Скачайте программу для записи компакт-дисков. Создайте папку с нужными подкастами. В оптический привод вставьте чистый компакт-диск. Запустите программу для записи дисков и следуйте инструкциям на экране.

Given the above summary, write a detailed text in English for it.

Any computer that comes with a CD burner will also come with a CD burning program, such as Windows Media Player or Sonic RecordNow. If you do not have a burning program you can find many free ones online, such as ImgBurn, BurnAware, or CDBurner XP. Nearly every modern computer has a CD burner. If you do not know if your computer can burn CDs, check out "Device Manager" in the Start Menu (Windows) or Finder (Mac). Double click on "DVD/CD-ROM Drive," and look for the extension "CD-RW." The RW stands for Re-Write, which means you can burn CDs. On your desktop, make a folder, title it something memorable, and drag all of the podcasts you want to burn into the folder.  If you are having trouble finding them, check the "Downloads" folder, which is the first place they will go if downloaded from the internet. You can drag and drop the files directly from many music players into the folder as well. Make sure that it can fit the audio you plan on burning-- most CDs hold roughly 80 minutes of audio. The CD should be "writable" or "rewriteable," which are simply other expressions for a blank CD. If your audio is too long you have several options:  Convert the songs to mp3s. These files are smaller but sound worse. Not all players can run mp3 files, especially many car stereos. Use multiple CD's. Make smaller folders, one for each CD. Limit each folder to under 80 minutes or so of audio.  Cut the songs into smaller bits. You can use a basic, free audio editing software like Audacity to open the audio, cut it, then save it as two shorter podcasts. They are all different, but most of them have similar interfaces:  Select the files or folder for the CD. Choose your settings (sound quality, mp3 or regular audio, etc.) Burn the CD.


Скачайте программу для смены обоев. Распакуйте ZIP файл. Откройте файл. Откройте Oceanis.

Given the above summary, write a detailed text in English for it.

There are several free options available on the internet for free. The most popular option is Oceans. You can download it here. Oceanis is a free program, and is not reported to have viruses or malware. This guide is designed for Oceanis. The .zip file that you downloaded contains an .exe file. To extract it, right-click on the.zip file and select Extract All… You’ll be prompted as to where you want to extract the files. Once you have extracted the file, drag the newly-extracted Oceanis_Change_Background_W7.exe file onto your desktop. Double-click on the Oceanis_Change_Background_W7.exe file once it is on your desktop. Your computer will be automatically restarted. Once your computer restarts, you’ll see that your background has been changed to the Oceanis default background. Once your computer has rebooted, open the Oceanis Change Background Windows 7 shortcut. This will open the Oceanis program, allowing you to browse your computer for new background images. Check the box next to multiple images to create a desktop slideshow. You can change the settings for the slideshow if you’d like.


Скачайте программу для удаления файлов. Дважды щелкните по скачанной программе. Удалите файл. Нажмите «Execute» или «Выполнить».

Given the above summary, write a detailed text in English for it.

There are many free and safe options that you can find with a little research like Unlocker, LockHunter, and FileASSASSIN. These applications are often used for deleting malware. You can usually download these directly from their website, following their instructions. If you are using FileASSASSIN, a window will appear that will ask you to select the file you wish to delete. You may either input the file manually by typing it out or go to "Browse" at the bottom of the window. The other applications may vary slightly in layout, but the process will be generally the same. Once you have selected the file you want to delete, click on it and then select "delete" from the options that the application provides you. " In a few moments, the file will be deleted and you can close the program. You may want to check the files original location to determine that the delete was successful.


Скачайте программу-конвертер, чтобы преобразовать BIN файл в ISO файл. Запустите конвертер. Найдите BIN файл. Введите имя конечного ISO файла. Нажмите «Конвертировать», чтобы преобразовать BIN файл в ISO файл. Смонтируйте ISO файл в виртуальный привод. Запишите ISO файл. Откройте ISO файл.

Given the above summary, write a detailed text in English for it.

You will need a conversion program to change the BIN file to an ISO file. Once you change it to an ISO file, you will be able to mount or burn the file with many more programs.  One of the most popular free conversion programs is MagicISO. Start MagicISO and click the Tools menu. Select "BIN to ISO".   Click Convert to convert the BIN file to an ISO file. This may take a few minutes. Once the file has been converted, you can mount it using a virtual drive. If you are using Windows 8 or OS X, right-click on the ISO file and select "Mount". You can burn ISO files to discs using most burning programs. See this guide for more details. You can use programs like MagicISO to explore the contents of the ISO file, allowing you to copy specific files from within the archive.


Скачайте программу-эмулятор виртуальных дисков. Установите программу и запустите ее. Монтируйте образ на виртуальный диск. Откройте диск в Проводнике. Следуйте инструкциям на экране, чтобы установить игру.

Given the above summary, write a detailed text in English for it.

Earlier versions of Windows do not natively support disk mounting and require third party software to accomplish this task. Search online for terms such as “mount iso” or “virtual disk drive” and read reviews to determine the best software to use. Some software may be available for purchase or offer free versions.  Use caution when looking online for software. Reading reviews can help you obtain trustworthy software that won’t cause harm to your computer. Some programs provide support for other ISO file types. If the file type is not supported, you can search online for conversion software to convert into a compatible file type. Run the setup program of the software you chose and follow the installation prompts to install the software on your computer. Once the program has been installed. Open the program from the Start Menu or from the desktop if there is an icon shortcut available.  The software will create a virtual drive that will appear as a regular drive on your computer. This can be specified as a CD, DVD or Blu-Ray disk. Make sure the drive matches the type of ISO you want to open. The program may open, but not appear as a regular window. Check the system tray located on the taskbar to see if it is open there. The taskbar typically appears at the bottom of the screen. In the disk mounting software, you will see a list of virtual drives that are available to mount an ISO onto. The software may provide a cataloging system that you can add an ISO to. Right-click on the ISO in the program to “Mount” it onto a virtual disk drive. You can also mount the ISO onto the virtual disk drive directly by right clicking the virtual drive and choosing “Mount.”  You will need to browse for the ISO file on your computer. Once you mount the ISO to the drive, it will stay on the drive unless a different ISO is mounted or the ISO is unmounted from the drive. You may be able to mount an ISO file from Windows Explorer by right-clicking on the ISO file then clicking on “Mount.” Your mounted ISO appears as a regular disk...


Скачайте программу. Установите программу. Произведите установку на всех ваших устройствах. Зарегистрируйтесь.

Given the above summary, write a detailed text in English for it.

Visit the Evernote webiste and click the green button that reads “Get Evernote – it's free.” For most mobile devices, the Evernote app will install automatically; for computers, the installation program will download automatically. If you need to download a different version, select the green text that reads “Get Evernote for mobile, tablet, and other devices. A list of every version of Evernote available will pop up. Choose the version you need. If you downloaded Evernote to your personal computer, you'll need to install it. Navigate to wherever you downloaded it and double-click the green Evernote icon.  Accept the license agreement. Read over it first if you wish. Click the Install button to install the software. A major feature of Evernote is its ability to access information stored on any of your devices. To get the most out of it, you'll need to install a copy of Evernote on each device you intend to use it with. On your primary device or computer, open the installed Evernote program. You'll see a sidebar menu on the right called New to Evernote, prompting you to fill in some basic information to make an account. Fill in the fields and click the button to register. If you've already registered, click the words “Already have an account” in the bottom right corner and enter your information.


Скачайте самую последнюю версию Wine и необходимые пакеты программ. Скачайте выбранный пакет программ. Скомпилируйте Wine, если это возможно. Добавьте Wine в качестве источника. Завершите установку Wine. Создайте папку для Wine. Настройте Wine. Установите программу(ы). Запустите установочную программу.

Given the above summary, write a detailed text in English for it.

Wine is a program that acts like a bridge between Windows and Linux, often described as a compatibility layer between the two. Using Wine, you can run an older version of your OS compatible with the game you want to play alongside your current OS. Your normal computer processes will continue as usual while you install your game with Wine. Many users recommend using the Ubuntu package, which is built including a stable version of Wine.Check to make sure this suits your purposes before downloading; other packs might work better for your situation. You can find many outdated applications from your childhood online by means of a broad online search, or you can visit the Wine application database at appdb.winehq.org. Always exercise caution when you download third party software online. Some may be harmful to your computer, or in some cases these files might be other than what is claimed. Depending on your goals and the OS you are using, you will need to find the appropriate packages needed to run a 32-bit/64-bit system. You can find a list of recommended packs on the FAQ page of wiki.winehq.org. Each pack is different; you will need to follow accompanying directions to compile your chosen package. If you have chosen Ubuntu as your package, you will not need to compile Wine to run older Windows applications. Depending on the package, this process will vary. Follow the directions included with your download, or if you have downloaded the Ubuntu pack, access the applications menu and navigate through: Software & Updates → Other Software → Add. This should prompt a dialogue box, into which you should enter: "ppa:ubuntu-wine/pp". Now you can click "Add Source", enter a makeshift password (any will do), click "Authenticate" and then close the window. Now that you've authenticated and added your source, you should be prompted with a dialogue box asking you to reload. Click "Reload", open the Software Center, search for Wine, click the entry labeled "Wine" and choose "Install". Once the installer finishing running, Wine...


Скачайте сборку Chromium OS с сайта http://chromium.arnoldthebat.co.uk. Распакуйте архив. Отформатируйте Скачайте Etcher с https://www.balena.io/etcher/. Запишите установочные образы с компьютера на USB. Перезагрузите компьютер и загрузитесь с USB-накопителя.

Given the above summary, write a detailed text in English for it.

You'll want to download the latest daily Chromium build. The builds are usually listed from most recent, so the first listing should be the download you want. The file downloaded as a .img.7z, so you'll want to download an unzipper like 7-Zip (Windows) or Keka (Mac), which are both free programs. the USB drive to FAT32. If you see "MS-DOS FAT" instead, it's the same thing as FAT32.  In Windows, you can format your drive by navigating to your USB drive File Explorer, then clicking Manage  and selecting Format. In the window that pops us, select Fat32 from the drop-down list in "File System" and click Start and OK. All the information on that drive will be deleted as it formats. With Macs, you need to access Disk Utility from the Utilities folder in Finder, select your USB drive, then click the Erase tab. Make sure the window next to "Format" says "MS-DOS (FAT)" before clicking Erase. You'll want to click the green download button to change the download version if you need to.  Etcher helps you flash OS images to SD cards & USB drives. Install Etcher once it downloads by running the Installer wizard and either following the on-screen prompts (Windows) or by dragging and dropping the program icon into the Applications folder (Mac). You'll find Etcher in your Start Menu or Applications folder.  Click Select Image and select the Chromium OS image file. Click Select Drive and choose the USB drive you formatted. Click Flash to begin the process of flashing the image to your USB drive. Once the flash is complete, Etcher will begin validating the final product. Do not close the program until you see it's 100% finished. This can usually be done using a keyboard command such as F12 (Windows) or Option (Mac) as the computer reboots.  If you're using Windows and can't boot from the USB drive, see this wikiHow to learn how to check (and change) the boot order. Make sure the computer boots from the USB drive to boot with Chromium OS. Make sure you connect to a WiFi network once Chromium OS has booted so you can log in to...


Скачайте стороннюю программу. Запустите приложение. Подключение устройств.

Given the above summary, write a detailed text in English for it.

Some carriers have blocked the ability to download third-party tethering apps from the Play store because they allow circumventing of the paid tethering service. To download these apps, you will need to get them directly from the developers’ websites.  Download the .APK file through your phone’s web browser. When it is finished, tap on the file in your notification bar to install it. You will need to make sure that third-party apps can be installed to your phone. Open your Settings menu and scroll down to the Security option. In the Security menu, check the box next to “Unknown sources”. This will allow you to install apps that have not been downloaded through the Play store. You will be presented with options for configuring your Wi-Fi hotspot. You can set the network name as well as the security type and password. Check the box to activate the hotspot. Once the third-party app is running, your network will be joinable by other devices. Select the correct network name and enter the password to connect.


Скачайте установочный файл MSI Afterburner. Запустите установочный файл. Когда завершится установка, запустите MSI Afterburner. Нажмите на кнопку «Настройки» внизу экрана. Нажмите на вкладку «Захват скриншотов» вверху окна настроек. Нажмите на поле «Захват скриншотов», в котором сейчас написано «Нет». Нажмите на клавишу или комбинацию клавиш, которую хотите использовать для скриншотов. Выберите формат скриншотов. Выберите папку для скриншотов. Сохраните настройки. Запустите игру с включенным MSI Afterburner. Нажмите на выбранную клавишу или комбинацию клавиш, чтобы сделать скриншот в игре.

Given the above summary, write a detailed text in English for it.

MSI Afterburner is a graphics card utility that, among other things, can take screenshots of your games. You can download it for free from gaming.msi.com/features/afterburner. The file will download in ZIP format. Double-click it to open it, then click "Extract" to extract the installer file. Double-click the extracted installer to start the installation process. Keep the settings at their default and proceed through the prompts to install. A second installation for RivaTuner will start after the initial install. Follow the prompts for this as well. This will open the main interface. There's a lot here, but don't worry about everything you see. Taking screenshots will be very straightforward. This will allow you to configure some of your settings before taking screenshots. This will display the screenshot settings. The next key you press will become your screenshot key. You can use any key on your keyboard, but make sure you don't pick a key you use in your games. If you hold Ctrl, Alt, or ⇧ Shift you can create a combination shortcut. The "bmp" format will be the most accurate, but will take up the most space and likely need to be converted before you upload or share it. The "png" format offers the best compression-to-quality ratio. The "jpg" format will offer the smallest size but at noticeably reduced quality.  The "jpg" format offers a "Quality" slider, but the other two do not. The "png" format is the most commonly used format for publishing and posting screenshots. You can change the folder you want your screenshots to be saved in. Click the "Browse" button to open the file browser and navigate to the folder you want to use. Click the "OK" button at the bottom of the Settings window to save your settings. You can minimize it if you'd like. MSI Afterburner is very lightweight, and you shouldn't notice a performance decrease with it running. Your screenshot will be saved immediately to the folder you specified.


Скачайте установочный файл программы 4K Video Downloader. Найдите нужное видео. Скопируйте адрес видео. Запустите программу 4K Video Downloader. Нажмите Вставить ссылку. Дождитесь, когда ролик будет проанализирован. Щелкните по «Загрузить видео» и в меню выберите Извлечь звук. Изменить формат аудиофайла (по желанию). Выберите качество (по желанию). Нажмите Обзор, чтобы выбрать папку для сохранения файла. Нажмите Извлечь.

Given the above summary, write a detailed text in English for it.

Go to https://www.4kdownload.com/products/product-videodownloader in your computer's web browser, then click Get 4K Video Downloader on the left side of the page. Once the setup file finishes downloading, do the following depending on your computer's operating system:   Windows: Double-click the setup file and then follow the on-screen setup instructions.  Mac: Double-click the setup file, verify the installation if necessary, drag the 4K Video Downloader app icon onto the "Applications" folder, and then follow any on-screen instructions. Open YouTube by going to https://www.youtube.com/ in your computer's web browser, then search for or navigate to the video from which you want to download music. Highlight the video's URL in the address bar at the top of your browser, then press Ctrl+C (Windows) or ⌘ Command+C (Mac) to copy it. Click either  Start (Windows) or Spotlight (Mac), then type in 4k video downloader and click (or double-click on a Mac) the 4K Video Downloader search result. You should see the small 4K Video Downloader window pop up. Skip this step if 4K Video Downloader automatically opens. It's in the top-left corner of the window. Once you see the quality options appear in the 4K Video Downloader window, you can proceed. It’s the menu near the top-left corner of the window. While the default MP3 format is the most universal audio file, you can click the Format drop-down box at the top-right side of the window to view and select a different audio format. The highest quality will be selected by default, but you can change the quality and bitrate of the audio file by checking the box to the left of one of the options in the window. Choose a lower bitrate if you want the file size to be smaller. Select a folder on your computer to which you’ll save the new audio file, and then click Save or Choose. It's at the bottom of the window. This begins the process of extracting the music from the video.  When the conversion is complete, the file will be saved to the folder you selected. Double-clicking the...


Скачайте установщик Nmap. Установите Nmap. Запустите программу “Nmap – Zenmap” GUI. Введите цель вашего сканирования. Выберете ваш профиль. Нажмите Scan чтобы начать сканирование. Посмотрите ваши результаты.

Given the above summary, write a detailed text in English for it.

This can be found for free from the developer’s website. It is highly recommended that you download directly from the developer to avoid any potential viruses or fake files. Downloading the Nmap installer includes Zenmap, the graphical interface for Nmap which makes it easy for newcomers to perform scans without having to learn command lines. The Zenmap program is available for Windows, Linux, and Mac OS X. You can find the installation files for all operating systems on the Nmap website. Run the installer once it is finished downloading. You will be asked which components you would like to install. In order to get the full benefit of Nmap, keep all of these checked. Nmap will not install any adware or spyware. If you left your settings at default during installation, you should be able to see an icon for it on your desktop. If not, look in your Start menu. Opening Zenmap will start the program. The Zenmap program makes scanning a fairly simple process. The first step to running a scan is choosing your target. You can enter a domain (example.com), an IP address (127.0.0.1), a network (192.168.1.0/24), or a combination of those. Depending on the intensity and target of your scan, running an Nmap scan may be against the terms of your internet service provider, and may land you in hot water. Always check your local laws and your ISP contract before performing Nmap scans on targets other than your own network. Profiles are preset groupings of modifiers that change what is scanned. The profiles allow you to quickly select different types of scans without having to type in the modifiers on the command line. Choose the profile that best fits your needs:   Intense scan - A comprehensive scan. Contains Operating System (OS) detection, version detection, script scanning, traceroute, and has aggressive scan timing. This is considered an intrusive scan.  Ping scan - This scan simply detects if the targets are online, it does not scan any ports.  Quick scan - This is quicker than a regular scan due to aggressive timing...


Скачайте утилиты. Установите и запустите AdwCleaner. Установите и запустите Malwarebytes Antimalware. Установите и запустите HitmanPro. Перезагрузите компьютер и запустите сканирование (каждой из вышеописанных программ) еще раз.

Given the above summary, write a detailed text in English for it.

Once you've uninstalled the software and reset your browsers, Snap.Do will still be on your system. You'll need the help of some tools in order to completely eradicate it. All of these tools are available for free:  AdwCleaner - general-changelog-team.fr/en/tools/15-adwcleaner  Malwarebytes Antimalware - malwarebytes.org  HitmanPro - surfright.nl/en/hitmanpro Follow the prompts to install the program, and then click the "Scan" button once you open it. AdwCleaner will scan your computer for infections and report them when its finished. Click the "Clean" button once the scan is complete to remove any infections that AdwCleaner finds. Click the "Scan Now" button to run an Antimalware scan. This will likely take about 30 minutes to an hour. After the scan is finished, click the "Quarantine All" button and then click "Apply Actions". Reboot your computer after quarantining the detected files. During installation, uncheck the option that allows HitmanPro to scan your system every time it boots up. Leaving this enabled will slow down your system unnecessarily. HitmanPro will begin scanning as soon as installation is complete. Click the "Activate free license" button after reviewing the scan results to deleted the selected infections. Occasionally some pieces of Snap.Do will slip through the cracks and show up again after the computer has rebooted. To ensure that your computer is completely free of infections, reboot your computer and run each of the scans above again.


Скачайте файл winmail.dat. Перейдите на страницу сервиса для просмотра файлов winmail.dat. Щелкните по Обзор. Выберите файл. Нажмите Открыть. Щелкните по Start (Начать). Нажмите на ссылку messagebody (текст письма). Откройте скачанный RTF-документ.

Given the above summary, write a detailed text in English for it.

You can usually do this by opening the email in which the winmail.dat file is stored and clicking the download button next to or on the file's preview. You may have to select a save location or confirm the download before the winmail.dat file will download. Go to https://www.winmaildat.com/ in your computer's web browser. This service will translate your winmail.dat file into a readable Rich Text Format (RTF) document which can be opened in Microsoft Word (or, if you don't have Word, a built-in computer program like WordPad or TextEdit). It's a grey button near the top of the page. A File Explorer (Windows) or Finder (Mac) window will open. Go to the location of the downloaded winmail.dat file, then click it once to select it. This is in the bottom-right corner of the window. Your winmail.dat file will be uploaded to the website. It's near the middle of the page. The website will begin turning your winmail.dat file into a Rich Text Format (RTF) document. This link is at the top of the page. Doing so prompts the RTF file to begin downloading onto your computer. Again, you may need to select a save location or confirm the download before proceeding. Double-click the RTF file to open it in your computer's default RTF reader. Once the RTF file opens, you'll be able to see the winmail.dat file's text.


Скачайте шаблон маски. Положите плотную бумагу в свой принтер. Распечатайте шаблон. Вырежьте маску. Прикрепите к маске эластичную тесьму.

Given the above summary, write a detailed text in English for it.

Save the picture file to your hard drive to access the file on your computer. Use a heavy weight paper to print your mask to make it more durable. Configure your printer's settings for a heavy duty paper to ensure that the paper feeds through the printer correctly. Select the document for the mask template and open it using your computer's PDF reader or MS-Word. Cut around the edge of the mask template with scissors to cut out the mask. Poke scissors into the eye holes to cut out the eyes in the middle of the mask. Use a hole punch to create a hole on each side of the mask. Tie a string to each end of the mask.  Tie one end of the string and hold the mask up to your face. Wrap the string around the back of your head to measure how long to make the string before tying it to the other side of the mask. Reinforce the holes and attached string with a piece of tape to avoid tearing the mask when you wear it.


Скачайте шрифт. Извлеките шрифт (если нужно). Дважды щелкните по файлу шрифта. Нажмите Установить шрифт.

Given the above summary, write a detailed text in English for it.

There are tons of sites that host font files that you can download for free (for home use). MacOS supports both OTF and TTF font formats, which are two of the most common font types. Some of the more popular font sites include the following:  dafont.com fontspace.com fontsquirrel.com 1001freefonts.com Since most font files download in a ZIP folder, you'll need to unzip the folder by double-clicking it and waiting for the extracted folder to open. Skip this step if your font downloads as a TTF or OTF file, not a ZIP folder. Doing so will bring up a preview window. It's at the top of the preview window. This will install your font for all text-based programs on your Mac, thus making it usable with Microsoft Word.


Скачайте шрифты из интернета. Откройте окно для просмотра шрифтов. Щелкните по шрифту правой кнопкой мыши и выберите «Установить». Используйте Панель управления, чтобы установить шрифты, если опция «Установить» не доступна.

Given the above summary, write a detailed text in English for it.

You can search online for "free fonts," then simply click on "download" to get the ones you want. There are hundreds of sites that offer fonts online, and usually the first page of your search should have safe, plentiful options.  You can also buy CDs of fonts at any computer store. It is usually easiest to save all your fonts onto a folder on your desktop for easy organization. However, as long as you know where you downloaded the fonts to, it doesn't matter. It doesn't matter what version you're using. Even Windows XP, which is no longer supported or receives updates, can install fonts. If they are in a .ZIP file, right-click and choose extract. Then find the font itself by looking at the extension (the . after the file). Photoshop fonts come with the following extensions:  .otf .ttf .pbf .pfm " If this option is available you're in luck: everything is installed! You can even Ctr-Click or Shift-Click to select and install more than one at once. Some computers will not allow the easy install, but it is still simple to add a new font. Click on the Start Menu, then click on Control Panel. From there:  Click on "Appearance and Personalization" (Note: You skip this step in Windows XP). Click on "Fonts." Right-click in the list of fonts and select "Install New Font." (Note: In Windows XP, this is under "File"). Select the fonts you want and hit "OK" when done.


Скачайте эмулятор DOS. Найдите DOS игру, которую хотели бы установить, и скачайте ее. Следуйте указаниям разработчика, если они есть. Создайте отдельную папку для DOS игр. Монтируйте виртуальный привод. Запустите мастер-установщик.

Given the above summary, write a detailed text in English for it.

Most Operating Systems (OSs) won't be able to run DOS games, but you can bypass this obstacle by making use of a DOS emulator. One highly recommended emulator by users is DOSBox, a free emulator you can find with a quick Internet search. Download and install DOSBox on your computer. This will require some searching on your part, but the DOSBox.com forum might connect you to the game you're looking for sooner than a general online search. After you find the game, download it to your computer. In many cases, the DOS game software you download will be bundled with installation instructions. For best results, you should follow all included directions. It is recommended that you can make a new folder  directly to your hard drive (usually prefixed by "C:" or "D:") to make mounting these files to a virtual hard drive easier. Move the DOS game(s) you downloaded to this folder in preparation for mounting these files in DOSBox. Some recommended names for your DOS games folder are:  DOSGames DOS Open DOSBox and through the text interface, type in the command "mount c C:\DOSBox". This will mount DOSBox's virtual drive, which you will use to install your game. The file path for the right installation program for your game will vary depending on which game you have downloaded. In principle, you will type the approximate command: "mount d C:\DOSGames\Installfolder - cdrom", but you will have to follow the individual instructions outlining the correct file path for installation. These should have been included with your downloaded DOS game.


Скачать файловый менеджер IOS на ваш компьютер. Подключите iPod к компьютеру. Выберите «Quick Toolbox». Добавьте файлы, чтобы они начали передаваться на плеер. Найти фотографии на вашем iPod.

Given the above summary, write a detailed text in English for it.

The most popular iOS file manager is iFunBox. This program allows you to import photos directly to your iPod. You will need to have iTunes installed as well, but you don't need to set up any syncing relationships with it. iTunes just allows iFunBox to recognize your iPod. You should see it appear in the iFunBox window. If it does not appear, ensure that you have iTunes properly installed on your computer. In the "Import Files and Data" section, click "Photo Library". You can add photos by browsing your computer for folders and files, or you can drag and drop them into the iFunBox window. Pictures will be added to your iPod automatically as soon as you add them to iFunBox. Open the Photos app on your iPod. Your photos will appear in the Photo Library album.


Складывайте продукты в корзину или тележку. Выбирайте свежие овощи и фрукты. Обращайтесь к продавцу отдела гастрономии, мяса и морепродуктов. Купите хлебобулочные изделия в соответствующем отделе. Найдите отдел бакалейных товаров. Подойдите к морозильным камерам и холодильникам. Загляните в отдел товаров на развес. Обходите стороной прилавки с вредными продуктами.

Given the above summary, write a detailed text in English for it.

If you brought reusable bags with you, don’t use them to carry your groceries: most stores prefer that you use the carts or hand-baskets.  Make sure you don’t crush smaller, delicate, or fresh produce items with larger items as you shop. If you're using a cart, use the upper section near the handle for delicate things like fruit and eggs. The produce section is where you'll find all the fresh fruits and vegetables on your list, such as apples, oranges, bananas, lettuce, carrots, and other produce items.  While each fruit and vegetable has a different indicator of ripeness, you generally want to look for firm fruits and vegetables that aren't bruised, dented, or otherwise damaged.  Try to buy fruits and vegetables in all colors to ensure you're getting the maximum vitamins and nutrients from your food. Remember that fresh produce won’t last as long as frozen, so only buy what you and your family will eat over the next week or so. If you want to purchase fresh or specialty meat or seafood items, line up at the various counters. Wait your turn in line if there is one, and when it’s your turn, the person behind the counter will ask if you need help.  Don’t be afraid to ask questions about the products. You can even ask for samples if you aren't sure you'll like something.  Remember that meat and seafood have short shelf lives if they aren't frozen, so only buy what you'll be able to eat. The bakery section is where you'll find items like bread, buns, and baked desserts like pies and cookies. Depending on your grocery store, you may even find fresh pizza dough, bread crumbs, crackers, and other baked goods in this department.  Sometimes, bakery departments will bake their own bread, and these loaves are often uncut. If you want the loaf sliced, take it to the bakery counter and ask them to slice it. Many bakery departments also make fresh cakes that are baked to order, and you can have these customized and decorated for birthdays and other events. Talk to the people behind the bakery counter to find out what...


Складывать и вычитать степени можно только в том случае, если у них одинаковые основания. При перемножении степеней с одинаковым основанием их показатели складываются (основание не меняется). При возведении степени в степень показатели перемножаются. Степень с отрицательным показателем следует преобразовать в дробь (в обратную степень). При делении степеней с одинаковым основанием их показатели вычитаются (основание при этом не меняется). Ниже приведены некоторые выражения, которые помогут вам научиться решать задачи со степенями.

Given the above summary, write a detailed text in English for it.

If you have identical bases and exponents, such as 45+45{\displaystyle 4^{5}+4^{5}}, you can simplify the addition of terms into simply a multiplication problem. Remember that 45{\displaystyle 4^{5}} can be thought of as 1∗45{\displaystyle 1*4^{5}} so that 45+45=1∗45+1∗45=2∗45{\displaystyle 4^{5}+4^{5}=1*4^{5}+1*4^{5}=2*4^{5}} by adding, where "1 of that plus 1 of that = 2 of that", whatever "that" may be. Just add the number of similar terms (with the identical base and exponent) together and multiply the sum by that exponential expression. You can then simply solve 45{\displaystyle 4^{5}} and multiply that answer by two. Remember, this is because multiplication is just a way to rewrite addition, since 3+3=2∗3{\displaystyle 3+3=2*3}. Check out some examples:  32+32=2∗32{\displaystyle 3^{2}+3^{2}=2*3^{2}} 45+45+45=3∗45{\displaystyle 4^{5}+4^{5}+4^{5}=3*4^{5}} 45−45+2=2{\displaystyle 4^{5}-4^{5}+2=2} 4x2−2x2=2x2{\displaystyle 4x^{2}-2x^{2}=2x^{2}} If you have two exponents with the same bass, such as x2∗x5{\displaystyle x^{2}*x^{5}}, all you have to do is add the two exponents together with the same base. Thus,  x2∗x5=x7{\displaystyle x^{2}*x^{5}=x^{7}}. If you're confused, just break it down into all of it's parts to figure out the system:  x2∗x5{\displaystyle x^{2}*x^{5}} x2=x∗x{\displaystyle x^{2}=x*x} x5=x∗x∗x∗x∗x{\displaystyle x^{5}=x*x*x*x*x} x2∗x5=(x∗x)∗(x∗x∗x∗x∗x){\displaystyle x^{2}*x^{5}=(x*x)*(x*x*x*x*x)} Since everything is just the same number multiplied, we can combine them: x2∗x5=x∗x∗x∗x∗x∗x∗x{\displaystyle x^{2}*x^{5}=x*x*x*x*x*x*x}   x2∗x5=x7{\displaystyle x^{2}*x^{5}=x^{7}} If you have an number raised to a power, and the whole thing is then raised to a power, simply multiply the two exponents. So (x2)5=x2∗5=x10{\displaystyle (x^{2})^{5}=x^{2*5}=x^{10}}. Again, think of what these symbols actually mean if you get confused. (x2)5{\displaystyle (x^{2})^{5}} just means you are multiplying (x2){\displaystyle (x^{2})} by itself 5 times, so:  (x2)5{\displaystyle (x^{2})^{5}}...


Склоните голову набок. Капните в ухо 2–3 капли воды, физраствора или перекиси водорода. Подождите не менее минуты, чтобы жидкость протекла вглубь уха и растворила серу. Наклоните голову в другую сторону, чтобы растворенная сера могла стечь. Обратитесь к врачу, если вышеуказанные действия не снимут заложенность ушей.

Given the above summary, write a detailed text in English for it.

The affected ear should be facing up, with your other ear facing the ground. You can make yourself more comfortable by lying down or placing your head against a cushion. It’s best to use an eyedropper to avoid adding too much. It doesn’t matter which option you choose, as all will work. However, saline solution and peroxide are sterile, which means they’re less likely to cause an infection if they get stuck in your ear. Do not put any fluid into your ear if you may have an infection or perforated eardrum. Gravity will pull the fluid down into your ear, where it will soften the wax. It only takes a minute or so for this to happen. Don’t wait longer than a few minutes, as the liquid could travel further into your ear. The loosened wax should start to drain from your ear with the help of gravity. You may want to place a towel under the ear to catch it.  If you’re lying down, simply turn over. As an alternative, you could use a bulb syringe to suck out the loosened wax. The doctor can examine your ear to make sure that it’s just earwax. They can also use a more precise technique to remove the wax, if necessary. If you’ve tried to remove ear wax using items like cotton swabs, then it’s possible that you’ve accidentally made it more compacted. The doctor can help with this.


Сколите вместе детали переда и спинки. Прошейте плечи. Приколите резинку к горловине. Сшейте резинку. Приколите рукава в проймы. Пришейте рукава. Сшейте обе боковые стороны. Подверните и прошейте нижний подол. Подверните и прошейте края рукавов. Проутюжьте швы. Примерьте футболку.

Given the above summary, write a detailed text in English for it.

Place the front and back body pieces together, right-sides facing inward. Pin around the shoulders only. Stitch straight across one shoulder seam. Cut the thread, then stitch straight across the other shoulder seam.  You should be able to use a standard straight stitch on your sewing machine for this. Follow the seam allowance you marked out on your pattern pieces. If you've been following this tutorial exactly, the seam allowance will be 1/2 inch (1.25 cm). Open the shirt and lay it flat at the shoulders, right-sides facing down. Place the ribbed collar over the neckline opening and pin it in place.   Point the raw side of the collar toward the neckline and keep it above the shirt material. Pin it to the center back of the shirt and the center front. The collar will be smaller than the neckline opening, so you'll need to gently stretch the collar as you pin it down to the rest of the neckline. Try to keep the ribbing evenly spaced. Using a zigzag stitch, sew along the raw edge of the collar, using a 1/4 inch (6 mm) seam allowance.  You must use a zigzag stitch instead of a straight stitch; otherwise, the thread won't be able to stretch with the collar as you pull the finished garment over your head. Use your hands to gently stretch the ribbing as you sew it onto the shirt. Keep it somewhat taut so that no folds form in the connecting fabric. Keep the shirt open and flat at the shoulder, but flip it over so that the right-side faces up. Position the sleeves right-side down and pin in place.  Position the rounded portion of the sleeve against the rounded portion of the armhole. Pin the middle of both curves together. Gradually position and pin the rest of the sleeve curve to the rest of the armhole, working on one side at a time. Repeat this process for both sleeves. With the right-sides facing down, sew a straight stitch along both sleeves, connecting them to the armholes in the process. The seam allowance should match the seam allowance you marked on your original pattern. If you're following this tutorial...


Сколите детали корсета между собой. Прострочите швы. Разутюжьте припуски швов. Подрубите вертикальные края половинок корсета, чтобы они не осыпались. Вшейте по линии талии корсажную ленту.

Given the above summary, write a detailed text in English for it.

Assemble all the pieces as directed according to your pattern's instructions. Pin the pieces in place to prevent them from moving around as you sew.  You could also loosely baste (temporary stitches intended to be removed) the pieces together to accomplish the same result. If your seams are trued, meaning that they match properly, you might be able to match up the top edges and guide the machine as you form seams without using pins or basting. Using a very small straight stitch, stitch your pieces together in order of the pattern. Start from top to bottom and go very slowly down the fabric, making sure the fabric doesn't shift or bunch. When you are finished, you should have two halves of your corset. Make sure when sewing pieces together that you are sewing the right pieces together. It could help to number the pieces on the back with a piece of white chalk. Once all the seams have been stitched, you should press them open toward the back. They should lie flat when done.  Trim off excess fabric if necessary to prevent bunching. Note that you could also press the seams open as you go along. You won't be sewing your corset together past this point, you'll be using the busks and grommet area to attach it together, so you'll want all of the edges of your corset to have a nice clean seam. Make sure not to sew the top and bottom of your corset, as this will be sewn with binding. Cut two pieces of waist tape for the two halves of your corset, with no stretch. Lay the waist tape across the line of most tension in your corset (you can figure this out by pulling your corset to find the tension). Sew the waist tape to the seam allowance on the back of your corset, basting it in place along the line of the tape.  Waist tape can be twill tape, a sturdy ribbon, or tailor's tape of 5/8 inch or 7/8 inch width. To find the measurements for your waist tape, use your desired waist measurement, add two inches and then divide by two, cutting the two pieces to equal the final measurement. When sewing your waist tape, make sure it...


Скомкайте бумагу.

Given the above summary, write a detailed text in English for it.

Take a sheet of paper in your hand and crumple it into a ball. The tighter the ball, the more creases your paper will have.


Сконцентрируйте внимание на себе. Осознайте положительные последствия. Учитесь на своих ошибках.

Given the above summary, write a detailed text in English for it.

New relationships can cause you to expand your sense of self because you adapt to another person. However, after a breakup it can be difficult to regain your unique identity and make sense of your daily activities. So, work on redefining yourself and celebrate your individuality and uniqueness.  Some people can get a sense of freedom after a relationship ends, use this feeling to your advantage and explore new activities.  Explore activities that you previously liked but were too busy to engage in. Get a new haircut or style. Many people find that breakups, while hurtful and difficult, produce positive results in the end. Identifying some of the positives outcomes of the breakup may help you feel less sad or angry.  For example perhaps the breakup helped you focus more on school, work, or other obligations. Some people feel that breakups allow them to have more freedom. You may also have personal positive outcomes from the breakup such as more confidence, self-reliance, and self-acceptance. In addition to environmental and personal outcomes, you might also have gained more communication skills throughout the relationship and learned valuable relationship skills (i.e. learning to admit when you’re wrong). Some breakups occur due to lack of satisfaction within the relationship, inadequate personal investment, or perception of alternatives (“there’s plenty of fish in the sea” mentality. People are more likely to break up if they have a strong social support system outside of the relationship.  For example, individuals may be more likely to breakup if they are unsatisfied or not respected. Attempt to identify things that you could have done better, but don’t beat yourself up. View the relationship as a growing opportunity that will help you navigate future relationships. Try to reflect (think logically) instead of ruminate (getting caught up in negative thinking).


Сконцентрируйте свое внимание на причине своего поста. Размышляйте над Священным Писанием. Молитесь собственными молитвами и молитвами по Писанию. Используйте вспомогательные средства для молитвы. Молитесь с другими людьми. Найдите уединенное место. Ищите баланс между спонтанной и запланированной молитвой.

Given the above summary, write a detailed text in English for it.

While you can pray for anything during a fast, determining an objective for your fast beforehand provides you with a focal point to center the majority of your prayers around. Be open to a change in focus. It is possible that you will feel called to fast for one reason, only to discover that God wants you to meditate over another objective, instead. You can follow a Bible study guide or turn through the pages of your Bible in whatever way you feel called to do. Take notes on what you read and pray for a fuller understanding of scriptural lessons.  Note that if you are not a Christian, you should meditate over whichever holy text lies at the heart of your faith. You can also meditate over spiritual books that you are reading during the time of your fast. The majority of your prayers will likely be impromptu, personal prayers in your own words. When you are lost for words, however, consider switching to a scripted prayer in order to guide your communication with God. One of the most common scripted prayers is the “Lord's Prayer,” also called the “Our Father.” Any scripted prayer can be used, however, especially if it calls to you. The use of prayer aides can be controversial for some faiths, but they are acceptable for many others. Common prayer aides associated with Catholicism include rosaries, saint medals, and crucifixes. For non-Catholic denominations of Christianity, you could consider listening to instrumental versions of common hymns or using non-rosary prayer beads. While most of your prayers will likely be done on a personal, individual level, you can consider praying with others during your fast, as well. Praying in a group is thought to petition God to be among you, making group prayer a powerful tool.  You can pray aloud or silently. If praying aloud, however, avoid comparing your own prayers with those of the people around you. Good prayer partners during a fast usually include the people you have informed about your fast and anyone who is fasting alongside you. You can pray at any time of the...


Сконцентрируйтесь на выносливости мышц, необходимой для плавания. Не пренебрегайте тренировками в тренажерном зале. Используйте эластичные ленты. Бегайте, ездите не велосипеде, занимайтесь греблей, танцами, используйте эллиптический тренажер.

Given the above summary, write a detailed text in English for it.

Back muscles, biceps, shoulders, triceps for upper body workouts that will build endurance with strength should be highlighted. However, high rep endurance is needed for the legs. Combining a maximum repetition of pullups and resting with flutter kicks can improve endurance. Bent-over rows and bicep curls, and isolating triceps, abdominals, and the lower back are all great exercise for your swimming muscles. They should be done with moderate weight and high reps (15-20 per set). Secure them to a tree or a door knob. Let the natural resistance work you out the same way water works. Make sure you secure the band to something really stable. A sudden jolt from something breaking can lead to injury. Involving yourself with cardiovascular activities will always help your general health, and actively keeping fit will help your body stay ready for when you hit the water again.


Сконцентрируйтесь на датах, которые вам необходимо запомнить. Регулярно повторяйте все даты. Пользуйтесь дидактическими карточками. Пользуйтесь датами.

Given the above summary, write a detailed text in English for it.

We often immediately lose 50% of what we are studying, so it is very important to concentrate when studying dates. You can begin by simply reminding yourself that you want to and/or need to remember the dates. Concentrating in this way can help you remember 20% to 60% more information. There are various practical ways to concentrate while studying. For instance:  Reduce distractions; try to study in a quiet, stress-free environment. Intentionally focus your eyes on a written date that you are trying to memorize. "Trace" the date with your eyes. When you come across a date you need to learn, take a moment and carefully write it out, thinking “I need to remember this” as you do. Visualize yourself writing the number any time you think of it. For instance, imagine yourself writing the date on a chalkboard in your mind. The more you can repeat information you need to learn, the more likely you are to memorize it. Since we lose the greatest amount of information within 24 hours of learning something, it is important not just to repeat the information immediately, but frequently. If you keep practicing and going over dates every day, you increase your recall and memory; if you keep trying to memorize them for thirty days, you are likely to remember them for years to come. If you need to learn a set of dates for an exam or other purpose, go over them as frequently as you can, spending at least a few minutes each day reviewing the information. Flash cards are a common way to practice memorizing information. If used correctly, they can be a big help.  Using a set of cards (or an electronic flash card program), write each date you need to memorize on one side of a card, and the significance of that date on the other side. Quiz yourself by shuffling the cards, looking at the date on each one, and seeing if you can remember the significance of it. You can also reverse the cards and look at the “significance” side, and see if you can recall the date associated with it. As you go through the cards each session, take out...


Сконцентрируйтесь на движении вперед. Простите. Думайте о хорошем. Следуйте своим интересам. Встречайтесь с новыми людьми. Любите себя. Любите окружающих.

Given the above summary, write a detailed text in English for it.

Once you've confronted your present hurt, you need to give yourself permission to move forward.  The grieving/healing stage lasts longer for some than it does for others, so there is no way to predict how much time will pass before you are able to grow past it. Once the urge to move forward becomes natural instead of forced, however, you may want to consider acting on it. You don't need to forget the past, but you do need to reach a point where it is no longer your focus. You need to forgive both yourself and your lost love.  Your anger and bitterness has no effect on your lost love. Instead of making him or her miserable, you will only make yourself miserable. Admit to any mistakes you made. Instead of regretting those errors, commit yourself to correcting them in the present and avoiding them in the future. Even though this experience brought you pain, it may have benefitted you in some way, too. Consider the positive things you gained from the relationship and the split.  For instance, your lost love may have introduced you to a hobby you're passionate about or taught you a skill you're glad to have. In general, people are often improved by the process of loving someone. Nurturing your ability to love with one person can make it easier to love yourself and those around you. Losing your old love can open the door for a healthier relationship or new path in life. Indulge in old interests but try to find a few new ones, as well.  Old interests and passions can be comforting, so they can give you the strength to keep moving forward on otherwise dark days. New interests shake up your routine and encourage growth as a whole person. By developing a side of you that your lost love never knew, you may begin to feel as though you really have changed from who you were in the past. Don't abandon your old friends, but don't undervalue the importance of making new friends, either.  New friends never knew who you were while you were in your old relationship, so their presence won't remind you of your past hurt. As you...