Получите образование. . Получите финансовую независимость. Застрахуйте здоровье, транспорт и жилище. Найдите квартиру или дом. Выберите надежный транспорт. Путешествуйте по стране и миру. Стремитесь к прочным отношениям. Учитесь отвечать за свои поступки.

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At the very least, earn a high school diploma or GED. If you can, however, consider going for a college Associates or Bachelors degree. This will improve your chances at landing a well-paying job that you enjoy. Afterwards, you can even go back to college and earn a Masters or PhD degree. This will improve your chances of landing that job. Find something you love to stick with in school, and this will likely give you a purpose in your adult life. Diligently search online job hunting sites, newspaper classifieds, or get to know people in your field that might have job opportunities for you to start earning a paycheck. Once you have a job, get to work on time every day, do your work consistently, and find opportunities to learn; this will show your worth as a responsible employee.  Submit quality cover letters and resumes that show your education and experience when applying to jobs. Don’t forget to ask questions in job interviews, and research the company ahead of time. Get a job with a consistent and large enough paycheck to cover all of your expenses, and don’t rely on parents or others to provide for your bills, spending money, or other finances.  You may have to cut back on a few luxuries at first, such as going out every Saturday night, until you earn a higher wage. Learn how to budget your expenses. This will help make you more financially independent. When you’re of age, research and choose an insurance company for your health insurance and start paying premiums. If you have or plan to get a car, house, or apartment, you need insurance to cover those things, too.  Insurance is important because it will help keep costs down in the case of emergencies. In some instances, you may not be able to own a car or rent an apartment without insurance. Find an apartment or house to rent or buy by searching online, in newspaper classifieds, or at an apartment finder service. You should find something that charges reasonable rent and that’s in a condition and area that makes you feel safe and healthy. Ideally, choose...


Получите опыт в школе. Получайте опыт в колледже. Пройдите стажировку. Ведите свой подкаст или блог. Создайте демонстрационную версию. Попробуйте всего понемногу.

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Just as you should start your education as early as possible, you should also start your work experience as early as possible. Many high schools have student newspapers. Some even have small TV programs or morning announcers. Try to get involved in as many of these activities as possible.  Ideally, approach these activities from a sports angle. Offer to cover games for your school's newspaper or do the Monday morning sports recap during over the P.A. system. If you cannot do these activities from a sports angle, however, you should still take part as able. The skills you will learn as a reporter or broadcaster can still benefit you. You should also look for chances to call the action at youth sporting events, whether those events are through your school system or simply within the community. While only a few high schools will provide you with the opportunity to do sports announcing on TV or radio, most substantial colleges do offer those opportunities.  A college or university with a large communications department may have a mock television studio and a radio station. If you are part of that department, your chances of being accepted to work through that studio or station are already better than those of an unrelated student. Note, however, that you will likely have competition. You will need to demonstrate a consistent level of skill within the classroom if you want your professors and advisers to recommend you for work at the university station or studio. Student newspaper is also a good avenue for gaining experience. While you're still in college or broadcasting skill, search out internships with local television studios, radio stations, and newspapers.  This sort of experience can be even more valuable than experience gained at a college studio since you will be able to see how a professional station operates. Find out if your college or broadcasting school has a department focused on student career services. That department might be able to help you find an appropriate internship. Internships are also a...


Получите официальный диагноз от врача. Для облегчения болевого синдрома примите оральное обезболивающее средство. Не делайте повязку на глаз. Узнайте об альтернативах наложению повязки. Не наносите макияж на глаза. Носите солнцезащитные очки. Не носите контактные линзы.

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If you suspect you have injured your cornea, it's best to make an appointment with your eye doctor. The doctor will use a penlight or ophthalmoscope to examine your eye for trauma. Your doctor may also examine your injured eye using special eye drops with Fluorescein dye that make your tears yellow. This dye helps make your abrasion more visible under the blue light.  To do this, a topical anesthetic is added to the eye and then your lower lid will be pulled down gently. A Fluorescein strip is then touched onto the eye, and as you blink, the dye spreads throughout the eye. Yellow stained areas under normal light indicated damaged corneal areas. Your doctor will then use a special cobalt blue light to highlight areas of abrasion and to determine the cause.  Several vertical abrasions can indicate a foreign body, while branching stains can indicate herpes keratitis. Additionally, several punctuated lesions can indicate your contact lens as a cause.  Your vision will be affected by this dye and you will see a yellow haze for a few minutes. You may also experience a yellow discharge from your nose during this time. If your scratched cornea is causing you pain, it's a good idea to take over-the-counter pain medications, such as those containing acetaminophen (Tylenol).  Dealing with your pain is important, as pain causes stress to the body, which prevents the body from healing quickly and effectively.  Always take pain medications according to the instructions on the packaging and never exceed the recommended dosage. Eye patches were traditionally used to help heal a corneal scratch, however recent medical studies have found that eye patches can actually increase pain and prolong healing. An eye patch hinders the natural blinking of the eye, thus straining the eyelids and producing pain. It also increases the tearing of the eye and this invites more infection and delays the healing process.  An eye patch also decreases oxygen delivery, and the cornea is dependent on oxygenation. Nowadays, instead of an eye patch,...


Получите охотничий билет. Получите разрешение на добычу охотничьих ресурсов (если необходимо). Соберите экстренный набор. Выберите подходящую тактику охоты. Опробуйте выбранную тактику на практике. Выберите место охоты.

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Many states and areas require you to take a mandatory course in hunter's safety before you can be issued a hunting license, especially when hunting with a gun. Be sure you comply with all regulations, or else you could be fined or suffer other legal consequences, like incarceration. Depending on the area in which you live, you may be able to hunt some animals, like small game, without a permit as long as you adhere to your region's hunting regulations. While you are hunting, an accident might occur that may require medical attention, or you might have to spend the night in the elements waiting for help to arrive. Don't be caught unprepared. Make sure you have:  Extra daily medication (e.g. insulin, blood pressure pills, etc.). Cell phone or two way radio (in waterproof case). Appropriate clothing for changeable weather (rain gear, etc.). Lighters/fire starters. Metal cup. Waterproof light source (e.g. headlamp). Whistle or signaling device. Emergency shelter (e.g. space blanket). Survival knife. First aid kit. Emergency rations (granola, meal replacement bars, etc.). Map and compass. There will be different methods for hunting the game you choose to as prey. Ambush hunting, stalking, and hound hunting are popular methods employed to hunt various prey. You will need to research your prey to decide upon the most effective style. If you plan to hunt from a portable tree stand, you will want to  be familiar with carrying and climbing with it before your hunt. The same applies for fashioning a blind, or for the procedure for stalking game. Your prey will likely have an ideal habitat. Here you will have a better chance of finding your prey while you hunt. Research the ideal habitat of your prey, paying attention to notes about migration and yearly changes in behavior, and find some locations near you where you can hunt your game. Hunting on public land is legal, so long as it is not in violation of state, federal or regional restriction, you have the proper licenses, and you are following state, federal or other...


Получите охотничью лицензию. Дождитесь подходящего сезона. Изучите ограничения по добыче в вашей местности. Научитесь распознавать кроликов, на которых будете охотиться. Используйте охотничью винтовку подходящего размера и назначения. Узнайте, легальна ли охота с использованием ловушек в вашем регионе.

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Rabbit hunters need to be licensed with the state in which they're hunting. Usually, this can be done by applying online with the Department of Wildlife, or the Department of Fish and Game. In some areas, you might need to pass a hunting safety or a gun safety course or a quiz before being awarded a license to hunt rabbits. Update your license before every new hunting season to make sure that you're up-to-date and legal. In many areas, kids under the age of 14 are allowed to hunt without licensed. Find out the local guidelines in your area, if you're underage, and only hunt with adult supervision. Depending on where you live, harvesting rabbits may be limited to a particular season. Usually, rabbit season lasts from late fall and continues throughout the winter, though in some regions, like California, rabbits may be hunted year round. It's also good to figure out whether or not you're permitted to harvest rabbits in designated areas. Often, rabbit hunting is illegal in state or national parks, while in other areas certain areas are permissible for hunting. If you've got a spot in mind, make sure it's legal to hunt there at the time of year you're considering hunting. Usually, you’re not allowed to take more than six rabbits at a time. In some places, though, there’s no limit on small game, including pheasant, rabbit, and other animals. Check the guidelines in your area to be sure. There's more than one kind of rabbit and not all should be hunted. Mexican Volcano Rabbits, for example, are extremely endangered and should never be harvested, though they look much like regular cottontail rabbits. It's important that you learn to identify the appropriate varieties of rabbit you'll be hunting, to keep your hunt legal and safe. Generally, these varieties of rabbits have extremely healthy populations, in the "least concern" category of wildlife preservation:  White or cottontail rabbits are the most commonly hunted rabbits, and there are several varieties of regional cottontails that vary slightly in appearance....


Получите поддержку близких. Окружите себя позитивными друзьями. Обратитесь к когнитивно-поведенческой терапии (КПТ).

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Having social support can help people be able to cope with negative thoughts.  Ask friends, family, significant others, teachers, colleagues, or other trusted individuals for support or help dealing with your negative thoughts. Get another opinion. If you find yourself unable to change your negative thinking – ask others to help come up with alternative ways of thinking. You might be surprised at how helpful it can be. If you're constantly around people who complain and find the worst in a situation, you'll tend to think like that, too. Cut the negative influences from your life, and spend your time with people who put you in a positive frame of mind. When bad thoughts aren't part of your regular conversations, they won't be a regular part of your thinking habits either. If bad thoughts are interfering with your ability to live your life happily, and nothing you do on your own seems to be making a difference, then you may benefit from seeking help from a licensed professional (therapist or psychologist). Therapists will be able to help you work through your bad thoughts in a structured, safe way.  Cognitive Behavioral Therapy (CBT) is a treatment approach that focuses specifically on changing negative thinking in order to improve emotions and behaviors. This is exactly the type of treatment that can help you learn to deal with bad thoughts. CBT has also been shown to help many different mental health issues such as depressive disorders, anxiety disorders and post-traumatic stress disorder (PTSD). Ask your therapist if she can use CBT in your treatment. Remember that therapy is not a quick fix. A handful of appointments with a therapist will not make bad thoughts go away. Be patient and stick with your therapist and your treatment plan to help you deal with bad thoughts more constructively.


Получите поддержку родителей. Начните вести себя как участница группы чирлидинга еще до того, как станете ею. Изучите, что такое хороший чирлидинг. Решите, кем будете в группе. Разузнайте по поводу местной команды чирлидинга в вашем районе и получите необходимую информацию.

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Most people don't know what cheerleading really is. If your parents think that cheerleaders are mean people that do nothing but wave pom-poms, explain to them what you really want to do, how much you love cheerleading, and that all-star cheerleading is not the same thing as cheering for your school or football. Make sure you aren't putting them on the spot. Make sure they agree with you and you aren't pressuring them. They will more likely help you if you stay calm and show them your mature. Be happy, smile, make friends, don't be mean, laugh a lot, and be sporty! Remember that being mean and rude to other teammates could get you kicked off the cheerleading team, so remember to be nice to everyone in your team and outside our team. Also make sure that you pick a good team. Before you become an all-star cheerleader, you need to know what all-star cheerleading is. Look up videos on Youtube or visit the USASF (US All-Star Federation) website to see how it's like being an all-star cheerleader. Know all the rules and levels so you'll have an idea what level you'll be on and what you'll be doing. And be sure to know the difference between all-star cheerleading and football/basketball cheerleading before you sign up! If you're tall and strong, you'll probably be a base or backspot. If you're short, flexible, and agile you'll probably be a flyer. If you're a combination of both, maybe you could be two things at a time! Look on the website for pictures, look on youtube for videos, and see if on the website they have requirements for the team you want to try out for. For previews on competitions go to websites like Jamfest or U.S. Nationals. Remember to find a good team. If the team only has seven girls or goes in only two competitions a year, you might not want to join if cheerleading is your passion. Make sure you join a good sized teams with plenty of levels and that goes on competitions! And if possible, try joining a team that goes to Worlds.


Получите помощь извне. Определите закономерности. Если вы не в силах сказать что-то правдивое, лучше и вовсе ничего не говорите. Хорошо потренируйтесь говорить правду. Изучите, каково будет столкнуться с последствиями.

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You might feel like you're alone in your quest to stop lying, but there are people who have been through this and can provide support. It's tough to quit any kind of addiction by yourself. Reach out to people who can provide good advice and help hold you accountable to your goal.  Work with a therapist. Talking with someone with a background in psychology and experience helping people who have gone through the same thing will be extremely valuable as you transition from frequent lying to honesty. Talk to the people you're close to. Certain people in your life will want to help you stop lying, even if they've been hurt before by your dishonesty. If you feel comfortable doing so, tell your parents, siblings, or a close friend about your plan to stop lying, so they can provide some support. Join a support group. Talking with other people who understand exactly what you're going through is invaluable. Look for an online support group or a group that meets in person in your community. To successfully stop lying, it helps to identify the situations, emotions, people, or places that tend to cause you to avoid telling the truth. Once you know what triggers your lies, you can either avoid the trigger or find a way to confront it with honesty.  Do you tend to lie when you're feeling a certain way? Maybe you're anxious about doing well in school or at work, for example, and you lie to temporarily ease that emotion. Figure out ways to handle your anxiety differently. Do you lie to particular people? Maybe you tell your dad falsehoods instead of dealing with his reaction to your poor grades. You'll have to learn to deal with this particular trigger in a healthier way. When you're faced with a trigger and tempted to tell a lie, stop yourself from speaking at all. If you simply can't be honest in the moment, it's better to stay quiet or change the subject. You are not required to answer questions you don't want to answer, or reveal information you don't feel like revealing.  If someone directly asks you a question you don't...


Получите профессиональную ветеринарную помощь. Узнайте у ветеринара о возможных вариантах лечения. Выясните, необходима ли ампутация. Узнайте о стоимости лечения.

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When you get to the hospital, the veterinary team will take appropriate emergency action. Depending on the severity of the injury, your veterinarian may focus on stabilizing vital organs. Once vital signs look stable, your veterinarian will attend to the fractured leg. Your veterinarian will diagnose the type of broken leg. They will tell you what type of fracture it is, such as a complete or an incomplete fracture, transverse (straight) or oblique (diagonal) break. And they should be able to tell you some of the treatment options, which may be surgical or non-surgical.  If it is a closed fracture, they may put your dog’s leg in a cast or a splint. Your vet may perform surgery to insert pins, plates, or screws into the bone to help the broken leg heal. If your dog’s leg is severely broken in multiple places, your veterinarian may suggest amputation. Although this treatment option may sound scary, it could be the most viable option if the injury is very severe. Remember that your dog has four legs and, if necessary, should be able to live a healthy life with three legs.  X rays will be taken to determine the extent of damage.  The amputation surgery may take several hours. When discussing treatment options, you should ask your veterinarian about any differences in cost. Depending on the severity of the break, you could end up paying between $1200 and $3000 in veterinary fees, and sometimes more. Typically, non-surgical treatment with a cast or a splint will be cheaper than surgical options, although there may be more follow up visits with non-surgical options.  The average cost for treating a broken leg is $2000. See if your veterinarian offers a payment plan or more affordable care options.


Получите профессиональную поддержку. Обратитесь за помощью, если зависимость влияет на вашу жизнь. Восстановите связи. Вступите в группу психологической поддержки. Заводите новых друзей.

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When you are recovering from depression it is especially important to get professional help in order to help ensure that the gloomy mood does not return, or that it is less severe if it does. Thus, if you have already been attending treatment continue working on your treatment plan.  If you already have a therapist, discuss new goals that you’d like to work on. Make sure you follow through and continue attending your appointments. If you don’t have a therapist to help treat your depression, try it. This can be useful even if you aren’t currently feeling depressed. A therapist or psychologist can help you reduce the likelihood of worsening depression by using specific interventions, such as Cognitive Behavioral Therapy (CBT), which help to change your thinking to promote lasting well-being.  Continue seeing your psychiatrist and taking medication as prescribed. Talk to a medical doctor about your health, diet, and exercise. Addiction can worsen the symptoms of depression, making recovery difficult. Whether it be substances, food, gambling, shopping, self-harm, sex, or eating disorders, you can get specialized addiction counseling. It may be necessary to treat the depression and addiction simultaneously, as depression and addiction are often closely linked.  One way to seek help is to speak with your medical doctor, therapist, or psychiatrist. They can give you a referral for chemical dependency treatment. Some therapists even specialize in drug treatment. You can participate in outpatient treatment or inpatient treatment (drug rehab). You can also seek help by joining a 12-step group such as Alcoholics Anonymous (A.A) or Narcotics Anonymous (N.A).  Recovery from any addiction takes time, but it will be worth it in the end and will help to support your overall health and reduce your depression. Sometimes during a bout of depression people can lose contact with important friends, family members, and other interpersonal relationships. However, social support is so important to maintaining a depression-free...


Получите разрешение на взлет. Настройте закрылки для взлета. Проверьте работу двигателей. Сообщите диспетчеру, что вы готовы к взлету. Вдавите кнопку управления горючей смесью максимально вниз. Разгонитесь. Потяните штурвал на себя.

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If you are at a controlled airport you must contact Ground Control before taxiing. They will give you further information as well as a transponder code, commonly called a "squawk code." Be sure to write this down, as this information must be repeated to Ground Control before you are given clearance for takeoff. Once given clearance, proceed to the runway as directed by Ground Control, making sure to never cross any runway unless you are cleared to do so. Usually 10 degrees of flaps are used to help increase lift. Check your aircraft manual, though. - Some aircraft do not use flaps for takeoff. Before you reach the runway, stop at the run-up area. You'll have to perform the engine run-up procedure here.  This helps insure that your aircraft is ready to fly safely. Ask your instructor to show you this procedure. After completing a successful run-up, notify the tower and wait to be cleared to continue to and/or enter the runway. Push the fuel mixture knob completely in and advance the throttle slowly. This will increase the engine RPMs (revolutions per minute), generating thrust and the airplane will start to move. Note, though, that the plane will want to go left when you do this, so add proper rudder to stay on the runway centerline.  If there's a crosswind, you will need to turn the yoke, carefully, into the wind. As you pick up speed, slowly decrease this correction. You'll need to control the yaw (twisting on a vertical axis) with the rudder pedals. If the plane starts doing twisting, use the foot pedals to control it. In order to take off into the air, the plane needs to achieve a certain speed to create enough lift. The throttle should be full on in most aircraft, though some will have a maximum setting to reduce over torquing. You will gradually build enough airspeed to become airborne (usually around 60 knots for small planes). The airspeed indicator will tell you when you have reached this speed. When the plane gets enough lift, you’ll notice the nose lifting off the ground a bit. Pull gently back on...


Получите разрешение на строительство. Купите необходимые строительные материалы. Измерьте участок. Подготовьте грунт Посыпьте участок щебнем, если это необходимо. Используйте готовый набор для сборки навеса.

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Check with your local city planning office to make sure your building project is up to code. Additions and construction on residential property can significantly affect the property value of the home, making it important to clear projects with the city. In some areas, you'll likely need to produce structurally sound building drawings bearing the signature of a licensed structural engineer. To obtain the necessary permits, you'll likely need to produce:  Proof of property ownership Permit application worksheets, provided by the city Construction drawings You can build carports from wood or metal, depending on the style and type of precipitation from which you hope to guard your vehicle. Depending on the climate where you live, different materials and designs may be more or less appropriate. Feel free to customize the basic design and use whatever materials are available or cheap, depending on the type of carport you want to make. It's a good opportunity to experiment.   Pressure-treated lumber may be more appropriate for drier climates, but will prove to be more durable and customizable in the long run regardless of the climate. A wooden structure built properly will be much sturdier than other structures. If you want a long-term place to park a car, go with lumber.  Galvanized metal carports are much cheaper and quicker to install, though ultimately less sturdy in the long run. If you need a quick, cheap place to house a daily-driver, it's a good option. Often, pre-fabricated carports made of galvanized metal are the best bet for a DIYer in need of a quick project. To accommodate an average-sized car, measure a rectangle at least 16 feet (4.9 m) long and nine feet wide. Plot this rectangle on the ground. A basic carport requires six posts, one at each corner of the rectangle, and two more at the middle positions along the 16 foot (4.9 m) length. If you've got a bigger car or truck, or you want to make a carport for multiple vehicles, make the necessary adjustments to accommodate for the size structure you...


Получите разрешение родителей или опекунов. Учитывайте свои интересы и представления об уюте. Решите, нужна ли вам центральная тема. Ищите вдохновение в интернете. Нарисуйте комнату своей мечты. Составьте  бюджет. Сделайте украшения своими руками. Находите альтернативные варианты.

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Many parents or guardians don't mind if you just rearrange the furniture in your room, but anything more than that and they'd most likely raise an eyebrow (or get angry). Ask them for permission to redecorate your room before you get started on it; tell them what you want to do with your room and ask them if that would be something that could be done. Asking your parents about making a change can be a big help when it comes to getting new room décor!  If your parents say no, ask them why, rather than getting upset or angry. There are many reasons they might not want you to change your room, from money to concerns about what you want to do. This can make it easier to figure out how to compromise with them. Oftentimes, it's easier to convince your parents to allow things like small and easily portable furniture, rather than large furniture or repainting the room. Small, portable furniture doesn't require a lot of effort on behalf of your parents to get into the room and set up, and is usually less expensive. A large amount of your room's style will be based off of your version of "cute" - so think about it. What do you think is cute? Remember, it's your room, not anybody else's, and you're free to decorate it the way you want to. Considering your interests and your definition of "cute" is important to show off your own style.  While you're welcome to think that anything is cute, "dark" themes (such as the color black or maroon, "scene" or "emo" styles, typically dark symbols such as a skull and crossbones, etc.) are usually not considered cute. Cuteness is typically associated with innocence and cheerfulness, not a cynical or jaded outlook on life. Things like lighter shades of colors (such as blue, pink, yellow, or purple) or pastel colors, stuffed animals, fluffy things (like fluffy pillows, rugs, blankets, etc.), fake flowers, and anything that's often considered a toned-down version of "girly girl" themes are often considered cute. There are many themes out there that you could base your room off of, from...


Получите разрешение родителей. Выберите подходящий день и пригласите подругу. Подготовьте спальное место. Соберите необходимые вещи. Подготовьтесь на случай возможных проблем.

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Let your parents know you want to ask them about something. Pick a space free of outside distractions and a time when your parents are not busy. For example, you could ask them in the family room after dinner one night.  Explain the sleepover calmly. Let your parents know who you want to invite, what you want to do, any money you'll need. For example, "Mom, Dad, I really want to have Maya sleepover Friday night. I want us to be better friends because we have so much in common. I want us to stay up, play board games, and watch movies. All I need is money for pizza and snacks." Keep in mind, your parents may say no. Be respectful of this, as complaining will make you seem immature. Ask them why they said "No," so you can better understand, and ask again in a month or so. They may change their mind with time, especially if you maturely accept their answer. When you're planning a sleepover, you want to make sure that you pick a day that works well for both you and your friend.  If it's during the school year, plan your sleepover for a Friday or Saturday night, as you don't want to wake up tired for school. Talk about the dates with your friend, in case she has any morning activities that might conflict with your sleepover. Invite your friend at least a week in advance. Depending on how old you are, you might need to have your parent or guardian call theirs to set up the sleepover times. Before your friend comes over for your sleepover, you want to create a cozy area to hang out in. This will make your night feel magical and make your friend feel more at home.  Make a blanket fort. Drape up blankets over chairs and couches in one area of your house to create a fort that you and your friend can crawl inside. Fill it with plenty of cozy blankets, cushions, and pillows. This can also be a great activity to do with your friend. Stringing up fairy lights can also add a magical touch to your room or your blanket fort.  If you have a large bed, both you and your friend can sleep in your bed. If you don't, however,...


Получите разрешение своего священника. Согласуйте со своей второй половинкой, что будете писать собственные обеты. Подумайте о своей любви. Составьте план обета вместе со своим будущим супругом.

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Make sure it's acceptable for you to write your own wedding vows. Both people have to be equally committed to this concept, or the guests will be able to tell. Writing your own vows isn't for everybody. Once you and your future spouse have committed to writing your vows, you should take some time, both separately and together, to think about what you love about each other and what makes your relationship special. This will help you brainstorm ideas for your vows, and you will hopefully see that you have so many wonderful things to say about your significant other that it'll be nearly impossible to trim down your vows! Here are some ways to reflect on your love:  Make a vow date. Seriously. Go to a romantic restaurant, or your favorite restaurant, have some wine, and talk about what you love about each other. Share your best memories of the relationship, discuss the hardest thing you went through together, and talk about the moment you knew you wanted to be with each other forever. Don't be afraid to be a little silly during your vow date! Goofy memories work too. Bring a notebook and jot down some ideas. Take time to reflect on your own. Write your thoughts about your loved one in a journal. If you have kept a journal throughout the course of the relationship, go through it to see if you can gain any insight into the relationship. Once you have both reflected on your relationship, you can discuss some of the nitty-gritty of your vows so you make sure that you are on the same page and present a united front to your guests. Here are some important things to decide on before you jump into writing your vows:  A time or a word limit. Most vows are around one minute long, or 150 words long. Don't make them any longer than that. Keep it short and sweet or your guests will get restless. Decide on a tone. Will it be serious with just a touch of humor? Poetic and lighthearted? Deeply romantic? Though you don't have to have the exact same tone as your partner, your vows won't sound right if you went for "deeply...


Получите разрешение, если это необходимо. Организуйте глобальную гаражную распродажу. Выберите дату и время. Выберите место для распродажи. Рекламируйте распродажу.  за несколько дней до распродажи. Разместите афиши по всему району.

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Check with your city or homeowner's association to find out if you need a permit to have a garage sale.  Many cities place restrictions on garage sales, dictating where you can place advertisement signs when you can sell, and how often you can hold a sale. These serve to distinguish sellers who are conducting retail within a residential zone and from full-time commercial operations. It's better to take the time to do your research, and to pay the small fee for a permit than to risk losing more money in fines. This means having many families and neighbors holding garage sales at the same time as you. Each family or house will attract their own buyers who might visit other homes and their sales that are happening at the same time. Multi-family garage sales are often more successful than single family garage sales.    If you mix items in a multi-family sale, color-code your price tags or clearly mark the items as yours so that your cashier will know who should get the money for each item. Let the other families know or the cashier which items are available for haggling and which are not, especially if all your items are mixed together. A two-day garage sale is usually enough to sell out most of your stock, and summer weekends—especially Fridays and Saturdays—are the best times. Choose a day when a lot of potential buyers will be out and about.  Most yard sales start early in the morning as early as 8 a.m. and can end late in the evening. Plan to set aside an entire day. For example, hold a sale from 9 a.m. until 6 p.m. Check the local weather forecast, and try to avoid rain, snow, or extra chilly days. Warm days usually bring people out of their homes more. Be careful about scheduling your sale during special events and holidays, as many potential customers will have something more urgent to do than drive around picking through garage sales. Some streets and neighborhoods will have "Annual Garage/Yard Sale" days. These are your opportune moments. On these days, everyone is out looking for yard sales in your...


Получите разрешение. Выберите дату. Распланируйте бюджет вечеринки. Составьте список гостей. Выберите место проведения.

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Surprise parties aren’t for everyone and if you’re planning one for a parent, it’s a good idea to ask permission first. Since you don’t want to ruin the surprise for your mom, ask your dad. If that’s not an option, try asking a family member that your mom is close to, like an aunt or grandparent.  It’s good to have someone else on board who can help plan the party and also advise you on your mom’s likes and dislikes. If your mom doesn't like surprise parties, brainstorm alternative ways to celebrate your mom. The most important step in planning a surprise party is picking the date; this will inform the rest of your party planning decisions. Think about what the party is for – is it a surprise birthday party? A surprise Mother’s Day party? A surprise party to show your mom how much you appreciate her?  If you’re celebrating a specific thing, like a birthday or Mother’s Day, try to pick a Saturday night near the date you’re celebrating. Check your mom’s calendar to make sure she doesn’t have any plans that would conflict with the party. If your mom doesn’t have a calendar, ask your dad or one of your mom’s friends to check to make sure the date is okay (make sure you let them know it’s a surprise!) In order to effectively throw this party, you need to know how much money you have available to you. Ask your dad, a relative, or one of your mom’s friends to help you plan the budget for the party.  Make sure to factor in things like the venue, food, drinks, decorations, invitations and cake. If you’re working with a small budget, figure out how many of these things you can do yourself to save money. There may be small ways you can cut costs. Instead of sending out physical invitations, you could try inviting people online via email or social media. You could also consider throwing a potluck to cut down on the costs of catering. Decide how big you want the party to be. If you’re planning a big party, you might want to consider inviting the following people: your immediate family, extended family that live nearby,...


Получите разрешение. Проведите исследования. Проверьте салон. Убедитесь, что мастер использует стерильные инструменты. Будьте готовы к тому, что будет немного больно. Не удивляйтесь.

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If you are under 18, make sure you get permission from a parent or guardian before you get the piercing. You need to have this approval so that you don't waste your time taking care of a piercing that you'll just have to take out regardless. Find a piercer with a good reputation at a reputable tattoo or piercing shop. Read customer reviews online to find out information about the piercer's reputation, and make sure the piercer has completed an apprenticeship with a reputable piercer. It is crucial for a piercing/tattoo shop to be sterile and clean. If you go to the store, and it does not appear immaculately clean, don't get a piercing there. When you get the piercing, make sure that the piercer opens up a package of unused, sterile needles to use for your piercing. This is crucial to prevent the spread of infection and disease. The piercing itself will hurt minimally. The initial healing and swelling are the worst part. For the actual piercing, the piercer will take a clamp and put it on your tongue to hold it in place. This protects you from jerking when the piercing happens.


Получите рецепт на медикаментозную очистку кожи. Проведите лазерные процедуры. Получите сеанс микродермабразии.

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Visit your dermatologist and discuss your complexion problems. Based on your specific issues, your dermatologist will be able to prescribe different medications to help even your skin.  Some medications may be taken as a pill and help control hormonal imbalances which can lead to poor skin complexion. Medicated creams are available through your dermatologist to apply to your skin. These can deal with problems such as age or sun spots and acne or acne scarring. Be sure to ask your doctor about possible side-effects from medication for your skin. These help fight age spots and wrinkles, but can only be performed by a dermatologist. Keep in mind that this might be a bit expensive and may not be covered by insurance.  A laser treatment works by sending short, strong pulses of light to remove layers of skin. Because of this, it is sometimes also called a laser peel. Avoid getting a laser treatment if you have acne, as this could worsen the condition. Recovery from a laser treatment takes up to two weeks. This is the time in which the skin will regrow and all discoloration or scabbing has disappeared. This is a combination of a peel and exfoliant that helps to remove dead skin and discoloration. These are available from your dermatologist and some spas.  Microdermabrasion is essentially “sanding” away skin with a peel and a special brush or tool. Therefore, it works best for dark spots and dull skin. Dermabrasion, similar to microdermabrasion, works primarily to remove scarring. It is only safe for people with fair skin however, as it can worsen scarring in dark skin. Only consider dermabrasion as an option if you struggle with scarring from a skin disease, significant acne, or accidents.


Получите рецепт на препараты. Выберите ВМС. Подумайте о пластыре, кольце или инъекции. Покупайте презервативы. Держите в секрете визиты к врачу.

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Birth control pills, also called oral contraceptives, are pills that are ingested orally and contain hormones. When taken correctly, the pill is 99.9% effective in preventing pregnancy.  Birth control pills must be taken every day, preferably at the same time. If you are trying to hide this from your parents, take them at a time when you know you will be alone, like in the morning or at night. If you spend the night elsewhere, make sure you take your pills with you to prevent missing one. Find a safe, private place to hide your pills. Parents are most likely to check bathroom cabinets, nightstands, and under the mattress. Instead, try something more creative. Put it in a DVD case or an old textbook. Place it in a coin purse, or in the pocket of your purse. Keep it in a sock in your drawer. Make sure the hiding place isn't conspicuous or obvious to a parent who may go snooping. Even if you don't have insurance, most birth control prescriptions range from $15-$50.  Ask your doctor for a free trial. They might give you for up to three months free. Oral contraceptives do not prevent STDs. This is extremely important to remember. Just because you are preventing yourself from getting pregnant does not mean you are protected from STDs and HIV. An IUD, an intrauterine device, is a small T-shaped plastic device inserted into the uterus. IUD's must be inserted by a health care professional. They are extremely successful in preventing pregnancies.  IUDs can be hidden from your parents. The only person who will know you have an IUD is your partner.  IUDs are long-term contraceptives. They can last between 5-12 years. They are removable, but it is not recommended to remove them on a whim. Choosing an IUD is a serious commitment. The price of an IUD varies. They range from $0-1000. Talk to your health care provider to make sure this is the right choice for you. IUDs do not prevent STDs or HIV. If pills require too much dedication, and an IUD is too much of a commitment, try one of these other methods. They might be a...


Получите рецепт от врача. Расспросите врача о том, как правильно применять назначенный препарат. Мойте руки Вымойте и вытрите пораженную бородавками область, прежде чем применять мазь. Применяйте имиквимод на ночь, а спустя 6–10 часов смывайте средство. Если вам назначили препарат подофиллотоксина, применяйте его два раза в день в течение трех дней. Если вам выписали средство на основе синекатехинов, пользуйтесь им 3 раза в день. Носите дышащее белье из хлопка. Проконсультируйтесь с врачом, если у вас возникнут побочные эффекты.

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Don’t use over the counter medications intended for warts in other locations. Have your doctor or dermatologist examine the affected area. For external warts, they’ll likely prescribe a medicated ointment.  External warts affect the skin’s surface. Your doctor will recommend cryotherapy — a procedure in which the warts are frozen off using liquid nitrogen — or another method if warts affect areas that aren’t suitable for ointment, such as mucous membranes, the urethra, or inside of the vagina. Additionally, surgical removal might be your best option if large areas of skin are affected or if you have some medical conditions, such as an immune disorder. There are a few kinds of ointment available, and each has a different application method. Ask your doctor to demonstrate proper application techniques. Make sure you clearly understand the instructions before leaving the office.  It's important that your doctor shows you exactly how to apply medication. Improper application can worsen side effects, such as irritated skin, or render the treatment ineffective. The three types of medicated ointments or gels are imiquimod, podofilox, and sinecatechins. Follow the specific instructions for the medication your doctor prescribes. Ask your doctor how long you'll need to apply the ointments for them to be effective. before and after applying ointment. Wash up with soap and hot water for 20 seconds, then dry your hands thoroughly. Make sure they’re completely dry before you handle the ointment or gel. Be sure to wash your hands again after applying medication. Medications for genital warts can irritate skin, so it’s important to make sure you wash away any excess from your hands. Furthermore, touching other surfaces after treating warts could spread germs. Take a shower or just the wash the affected area. Clean it with soap and hot water, then dry the area thoroughly. The area needs to be completely dry before you apply medication. If you’re prescribed imiquimod, use your finger to apply a thin coating to the wart or...


Получите рецепт своевременно. Принимайте Аккутан согласно рекомендациям врача. Выберете режим и придерживайтесь его. Не пренебрегайте другими обязательствами во время приема Аккутана. Используйте необходимые формы контроля рождаемости. Не используйте другие средства для лечения акне. Оставайтесь под наблюдением у вашего дерматолога.

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For female patients of child-bearing age, the prescription must be filled and picked up within 7 days of the office visit when the tests were done to confirm that you are not pregnant. For everybody else, each prescription must be filled and picked up within 30 days of the office visit. Doses are to be taken orally, with food, and at approximately the same time each day. Food in your stomach helps the drug to be absorbed. An Accutane regimen will usually last several months.  Remember to take your pill every day.  It may be helpful to set a daily alarm on your cell phone or your alarm clock to remind yourself not to miss a dose. If you do miss a pill, take it as soon as you remember unless it is almost time for your next dose. In that case, just skip the dose you missed completely. Do not double up doses in an effort to catch up. In addition to birth control, monthly blood tests are required to monitor for changes, including the balance of different forms of cholesterol in your blood (specifically, your triglyceride levels).  Routine lab work is necessary to ensure that Accutane is not causing any internal damage to your liver or kidneys. Triglycerides refer to the fatty acids that are normally found in your blood. These may peak when eating particularly fatty foods, such as fast food or other deep fried meals.  Maintaining a healthy diet helps the drug to be better absorbed, and helps to avoid abnormally high levels of fatty acids sometimes caused by eating meals high in fats. Taking Accutane during pregnancy has been shown to significantly increase the risk of birth defects. Women who get pregnant while taking Accutane have a 30% chance of birth defects, as opposed to the normal 3-5% chance. Remember that Accutane works by targeting your sebaceous glands. Using over-the-counter and prescription acne products will only aggravate your skin and increase dryness. Talk with your dermatologist about using any skin products while taking Accutane. Use a gentle skin cleanser, such as Dove or Aveeno, when using...


Получите решение о понижении в письменном виде. Документируйте все, что связано с понижением в должности. Примите это решение, если обоснование звучит разумно. Обжалуйте решение внутри компании, если вы можете доказать, что оно несправедливо. Обратитесь за внешним вмешательством, если у вас нет другого выхода.

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Having the demotion, and all its specifics, in writing can keep things clear and make certain you and your supervisor are on the same page about what is now expected of you. You might not need any of this information, but you never know, and it's better to have everything documented than to realize too late that it could have helped you. Just to be on the safe side, keep the documentation on a home computer or flash drive, not on your work computer. You might, for example, decide to deal with the decision if it comes from company reorganization or is warranted based on your performance. Although a demotion can seem on the surface like nothing but a negative, there are times when it presents a positive move forward for you and your career, such as:  A chance to work with new people on new projects. The chance to grow by developing new skill sets. Less responsibilities, therefore less stress. The possibility of having more time to spend with family. Freedom from difficult co-workers or a toxic environment. Many organizations have an internal mechanism in place for appealing decisions such as firings and demotions. If your company has such an option in place, there are times when this might be the right path for you to consider, such as:  You truly believe that the demotion is unjust due to misinformation. You have evidence that the demotion is directly due to discrimination of some sort from the supervisor demoting you. You want the chance to challenge the decision and plead your case. If internal appeals don't work or you simply don't trust the internal process, you can consider the more drastic approach. Although this option can create a hostile situation between you and your employer, depending on the situation and the company you work for, you may need the support of a mediator or an employment lawyer to help you in your search for resolution.Times when this might be necessary can include:  Your company lacks any avenue to address worker grievances. A badly handled appeal process resulted in a rejection of...


Получите свидетельство об окончании средней школы или свидетельство об общем образовании. Зарегистрируйтесь в сертификатной программе. Зарегистрируйтесь в местном колледже. Станьте парапрофессионалом только после получения 4-летней степени. Пропустите дополнительное образование и пройдите местное оценивание, учрежденное штатом.

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This is the minimum schooling required for general paraprofessionals. If you know the area where you will be working, call the local school district and ask if they provide training for people who are interested in employ as a paraprofessional. Apply for the program, if they do. Seek an associate’s degree in instructional assistant training, special education assistant training, early intervention provider or another discipline. If you need to work while you go to school, you can apply for work as a paraprofessional, while seeking a qualification as a special education teacher or program administrator. You may apply for paraprofessional work after you enroll in school. Some states may require that you take an exam to qualify or wait for 2 years of post-secondary education. If you have extensive experience working with children with disabilities or educational environments, you can study independently and try to pass an assessment with a local school.  The No Child Left Behind Act of 2001 requires that you complete 2 years of higher education (60 credits), earn an associate’s degree or pass a local assessment. The school district you work in may have further restrictions on which option you can take. Call the district before you choose which path you want to take.


Получите свои напитки. Оберните полотенце вокруг шеи пьющего. Налейте текилу. Взболтайте и налейте пиво. Аккуратно закройте рот участника.

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There are some resorts in Mexico that serve tequila poppers (sometimes called Tijuana poppers), which are different in that they are poured and served directly in the participant’s mouth, and they often use beer instead of soda.  For Mexican tequila poppers, you will need a bottle of tequila (preferably with a measuring spout on it), as well as a bottle of beer, such as Corona, that’s been opened. In Mexico, the server will continually blow a whistle while serving this drink. This drink can get pretty messy, so it’s a good idea to take a few precautions. Have the participant tilt his or her head back, mouth open. To prevent excessive consumption, measure out either a quarter, half, or full ounce directly into the mouth of the participant. Tell the participant not to swallow. To get the same fizzy effect as the lemon-lime soda, cover the top of the beer bottle with your thumb or finger and shake the beer. Carefully direct the opening of the bottle into the participant’s mouth and slightly move your thumb to the side to allow a spray of beer into the mouth.  Don’t spray in too much or the participant could choke, and don’t spray it directly down the throat. Instead of pre-fizzing the beer, some resorts will pour the beer into the participant’s mouth, hold the mouth closed, and then shake the participant’s head to fizz up the beer. Cover it with the towel so the foam doesn’t get everywhere and tell the participant to swallow.


Получите сервисный код для более быстрого обслуживания.

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Sign into your account, scroll to the bottom of the page, click Contact Us and then click Call Us. You'll be given a service code to enter, as well as the estimated wait time.


Получите сертификат инструктора по фитнесу. Поинтересуйтесь открытыми вакансиями на должность инструктора по фитнесу в местном спортзале. Найдите специалиста, который знает, как правильно делать упражнения, и посоветует, как улучшить свои инструкторские навыки. Посещайте занятия других инструкторов для изучения новых техник. Участвуйте в конференциях для инструкторов по фитнесу.

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Most gyms like to hire instructors with recognized credentials. Train for a certification registered with the National Commission for Certifying Agencies (NCCA) to strengthen your teaching skills and increase your professionalism.  Some fitness instructors also get certified in CPR or first aid in case of emergencies during their class. In Canada, all certifications require Basic First Aid and CPR as a prerequisite before you can even take the instructor training. Apply for an open job listing or contact gyms directly to see if any of them need new instructors. If not, talk to them about volunteer opportunities. Some gyms look for instructors to teach classes for free or in exchange for a membership. Ask a more experienced fitness instructor if they could sit in on one of your classes. Have them take notes on what you're doing well and where you could improve for future classes.  It's best to have a formal mentor who has a certification that allows them to provide formal and written feedback about your performance. They will have a fee for their services, but you will know that you are getting good and appropriate advice. Some areas may not require formal mentors to have a certification, so check the laws for your area. Everyone's teaching style is different, and you might learn new ways of motivating clients or organizing your classes. Sample a few classes at your gym and take notes afterward about what you liked, what you didn't like, and how you can adapt your classes based on your experience. Register for a well-known fitness instructor convention to connect with other instructors and attend helpful teaching workshops. Getting to know more fitness instructors can expand your network and list of resources for teaching classes. Read the convention schedule beforehand so you know where the classes most relevant to your interests will be.


Получите сертификат капеллана. Выясните, нужно ли закончить резидентуру. Получите членство в профессиональной организации капелланов.

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Depending on where you want to work, you may be required to obtain certification from an organization recognized by the Association of Professional Chaplains. There are many national chaplain organizations that each have slightly different standards for certifying chaplains. Choose the one that best matches your beliefs and work ambitions. In general, you'll need to pass a written test meet the following requirements to receive certification:  Ordination as a minister (or the equivalent in your faith group) Endorsement from your faith group A graduate degree in theology (or a related subject) Four units of CPE completed Some hospitals and other facilities require that chaplains complete a residency before permanently coming on board as a chaplain. Residencies are completed under the supervision of a senior chaplain and may last one to two years. Once the residency has been completed to the organization's satisfaction, the candidate can become a chaplain. Resident chaplains work with families and hospital staff and attend lectures and seminars as part of their training. In the United States, the largest group for professional chaplains is the Association for Professional Chaplains, which accepts members from many different religious backgrounds. There exist a number of other chaplaincy organizations, and they all have their own requirements for membership. Becoming a member of one of these organizations is a great way to network with other chaplains and gain access to job opportunities as they arise.


Получите сохраненный пароль в настройках браузера. Запишите пароль. Войдите в учетную запись.

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Web browsers has a feature that lets you save your password on frequently visited webpages to avoid having to enter the login credentials for every visit. To get the saved password from browsers, all you need to do is:  For Google Chrome: Click the menu button at the top-right corner of the window and select “Settings” from the drop-down list. Scroll down the Settings window and you’ll be able to access all the saved passwords inside the “Password and form” option. For Mozilla Firefox: Click the menu button at the top-right corner of the window and select “Options” from the drop-down list. Click the “Security” tab from the Options window to access all the saved passwords within the browser. For Internet Explorer: Select “Tools” from the menu bar at the top-left area of the window and select “Internet Options” from the drop-down list. Click the “Content” tab from the Internet Options window to access all the saved passwords within the browser. The browser settings will display the username, password and even the URL of the login pages where you can use the credentials. Take note of the details you see on the browser settings window. Go to the Hotmail login page and enter the account credentials to login to the Hotmail account and hack it. You can also just open the Hotmail address from the same computer. If the browser is set to remember the login session, you’ll no longer be asked to enter any login information once you load the Hotmail web address and will be immediately directed to the account inbox.


Получите статический IP-адрес. Вам понадобится быстрое 24/7 интернет подключение. Подумайте о надежной конфигурации. Приобретите программное обеспечение веб-сервера.

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This is connected to your ISP (Internet Service Provider), and you will probably need to upgrade your Internet plan to be permitted to host a website. Multiple connections are best; otherwise your website will be down whenever there's an interruption in your Internet connection. This is possible but difficult with Windows; it's easiest and often least expensive with Linux, though the Mac OS can also be used. This software will let you set up your web pages and link your domain name to your website.


Получите статус «Истинный Джедай» на всех 17 уровнях игры, собирая монетки. Собирайте монетки. Знайте, из-за чего вы можете потерять монетки. Убедитесь, что играете в кампанию.

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They will fill up the Jedi Meter. You will need about 200,000 of these studs in order to purchase Darth Vader from the store once he appears. You will need a lot of these studs, so you will need to collect as many as you can. Here are some ideas to get you started:  You can find studs by smashing stuff open, solving puzzles, and finding secret rooms. After completing each level, consider running through it again on free play so that you can earn more studs by killing and destroying everything. Run a few pod races in Mos Espa, or complete any other  challenges that are quick and easy for you. Use multipliers with care. They are expensive and might not be worth it in the long run. Some events can cause you to lose studs; this means that you will need to go find more in order to replace them, which can take up time. Consider turning on invincibility to prevent any losses. Here are two ways you can lose studs:  If you die by falling down a pit, you will lose 1,000 studs. If you die by getting hit by a blaster, you will loose 2,000 studs. Darth Vader will not unlock if you are in free play. You can, however, use free play in order to earn studs.


Получите степень бакалавра. Для живущих в США нужно получить сертификат Библиотечной ассоциации США.

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In order to apply to an MLS program, you’ll need an undergraduate degree from a college or university. There is no particular major requirement if you want to become a librarian, but common majors include English, Art History, Computer Science, and other courses of study that require research and technology skills. If you plan to become a librarian in a specialized library, such as a law or science library, you may need a secondary degree in a specific field. In this case, make sure you choose a major with classes that cover the prerequisites you’ll need for acceptance into a master’s program in your field. The ALA website, http://www.ala.org, is an excellent resource for information on MLS programs. You’ll find a directory of accredited programs with descriptions of each one.  Conduct a lot of research before you choose where to apply. Each program is quite unique; some focus on technology, others on the politics of information accessibility, and so on. Some programs require that you live on campus, while others are conducted entirely online. If you find out about a program through a source other than the ALA website, double check to make sure it’s ALA-accredited before going forward. Many libraries will not hire candidates with degrees from non-accredited schools. Some prestigious institutions offer programs on information technology that are not ALA-accredited. If you’re interested in information technology, but not necessarily in managing a library or the other responsibilities that being a librarian might entail, you may want to look into these alternatives.


Получите степень бакалавра. Получите опыт работы преподавателем. Наберитесь спортивного опыта. Пройдите образовательные курсы.

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Majoring in exercise science is recommended but not required by all states.  Though you don’t have to choose a particular major in order to become a P.E. teacher, many states will require you to have at least taken certain courses, so check your state’s requirements. It is more common for secondary-school teachers to be required to major in their chosen area of instruction than it is for primary-school teachers. Most post-graduate teaching programs require applicants to have a minimum number of classroom experience hours.  The amount of required classroom hours may vary depending on the teaching program to which you’re applying, so do your research. Many universities offer programs that place students in local classrooms to help them gain experience. Inquire with your university if such programs are available to you. If you want to be involved in physical education, be sure you yourself are familiar with both physical education and with playing sports. A great way to get experience with sports and physical education is to volunteer to be a coach or assistant coach for a local school or league team. If your university offers courses in education, it’s recommended that you take at least several such courses. Education courses will not only help you determine if teaching is a good fit for you, but also help prepare you for the kind of coursework you’ll be required to take as part of your post-graduate education.


Получите степень бакалавра. Получите практические знания, сотрудничая с опытными акушерками.

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In order to become a midwife you will need a graduate degree, so you must start by getting a bachelor's degree. Look into midwifery graduate programs to find out exactly what prerequisites you'll need. You should have a solid foundation in the following areas:  The sciences. Take courses in chemistry, biology, anatomy, physiology and health. The social sciences. Take courses in psychology, sociology, and anthropology. Humanities courses such as women's studies and literature. If possible, study the history of the midwifery profession. Asking midwives about their views and experiences will help you gain more perspective on your planned field. If possible, get an internship at a birthing center, or offer to volunteer. Contact midwives in your area and ask for informational interviews. Ask midwives what steps they took to achieve success in their profession. Keep up with the trends in midwifery. This will help you figure out what types of programs to consider.


Получите степень младшего специалиста или бакалавра. Получите степень магистра. Пройдите докторскую программу.

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At the undergraduate level, philosophy majors usually study a mix of different philosophies from the historical and/or theoretical perspectives.  Two-year associate programs in philosophy are somewhat rare since the study of philosophy can be applied to so many different areas of knowledge. As such, four-year bachelor programs taken at liberal arts institutions are more common. You will likely study both "continental" philosophy—the work of Greek and European philosophers—and "analytical" philosophy--mathematics, logic, and theoretical physics. Common areas of study include ethics, metaphysics, epistemology, and aesthetics. If you want to further your education in philosophy after obtaining a bachelor's degree, you can pursue a Master of Philosophy, also called a "Magister Philosophiae" (M.Phil.) degree.  Master's programs in philosophy usually take about two years to complete. For the most part, you will complete the same sort of work expected in a doctorate program. The primary difference is that you will not need to write a dissertation. Obtaining a doctorate degree in philosophy can get somewhat complex since many different areas of study are awarded with a "doctorate in philosophy" (Ph.D.). You will need to do a little extra searching to find a doctorate program that focuses only on philosophy and no other subject. Most Ph.D. programs focused on philosophy are labeled as degrees in "social philosophy" or "applied philosophy."


Получите то, что вам нужно. Увеличьте место для памяти на жестком диске. Приобретите программу для дефрагментации файлов. Инсталлируйте и запустите программу для дефрагментации. Не забудьте сделать резервную копию своего компьютера перед началом процесса дефрагментации.

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OS X (10.2 and on) automatically decreases the potential for file fragmentation by writing the new data to the largest block of free space on the hard drive.  However files can still become fragmented depending on how many times they are opened and if there is not a large enough amount of space to fit the complete file.  These are some additional conditions in which Mac OS X will automatically defragment files and reasons that your computer could benefit from defragmentation:  Files that are less than 20 MB in size. Files that have more than eight fragments. Files that are not in use. If you've downloaded many large files (such as video files) over time, your Mac may benefit from defragmentation. If your hard disk is over about 90% full, defragmentation may help as well. If your computer meets neither of these criteria, it's a safe bet that disk defragmentation won't speed it up, though it doesn't ever hurt your computer to defragment it. Computers running System 9 and older may or may not benefit from defragmentation, but it is very difficult to find programs for them these days. If you're defragmenting your hard disk because it's nearly filled to capacity, this is a good time to clear up some of the clutter. Consider investing in an inexpensive external hard drive for media files, or store some excess files on a cloud storage service such as Apple's iCloud or Microsoft's SkyDrive.  SkyDrive, iCloud, and similar services typically offer anywhere between 2 and 7 gigabytes of free storage. To get more, you'll have to pay a yearly fee, which varies but always works out to less than $10 per month. Hard drives will work with any computer they can plug into. The computer will automatically offer to format the drive so that it can be read the first time you hook it up. There's no need to spend extra money buying a special hard drive “for Macintosh computers.” Since most OS X Macs, most of the time, don't need defragmenting, no defragmentation tool is included in the computer's Disk Utility program. To “manually”...


Получите точный диагноз. Узнайте всё, что только можно об этом расстройстве. Попробуйте медитацию.

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There are many symptoms of adult ADHD that closely resemble those seen in children. The main difference is that these behavioral tendencies start to effect the everyday lives of the adult. If you are having problems staying on task at work, are always late for work or other important events, are impulsive, or were diagnosed with ADHD as a child and still have difficulty, you may have adult ADHD. Visit your doctor with your concerns to make sure you have adult ADHD. You want to make sure you can rule out other conditions before getting treated for ADHD. The better you understand your disorder and begin to see ways that it affects all the areas of your life, the better you can begin to make changes in your personal habits in order to manage your ADHD.  Read every book you can get your hands on, search the net for information, ask your doctors questions, and attend any seminars in your area on ADHD. The more informed you are about the problems you have, the more apt you are to see how ADHD is affecting you. ADHD is a brain chemistry disorder. Your disorder makes it difficult for you to study, complete tasks, perform to capacity in your job, keep your job, complete daily care tasks, fully enjoy your leisure activities, care for your family, manage your money, and maintain meaningful relationships.  Work closely with your doctor in trying and finding out the best medication for you. There are many different kinds and doses that vary depending on your specific case. It may take time to get your dosage exactly right, but your doctor will work with you until you find the right method.  In most cases, it will help you in ways you never even realized it would. Once you begin the right medication for you, you can begin to structure your daily life so that you are the best you can be. The experience is encouraging, gives you the self-control you've longed for, and helps you to feel satisfied with yourself. The three main forms of ADHD medication are short-acting/immediate release, intermediate-acting, and long-acting,...


Получите у пожарных разрешение безопасно вернуться в свой дом. Проветрите дом. Высушите мокрые вещи, прежде чем пытаться избавиться от следов дыма.

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Do not enter a house or other building affected by fire until you have received word from a professional that it is safe to do so. How soon after a fire you are allowed back in the building will depend on the severity of the fire and the measures employed to put the fire out. Assess the damage to your belongings once you are back inside. Decide what you want to try to clean, and what you need to discard. As soon as possible, open windows in each room for increased ventilation and bring in a small fan to increase the amount of air flow into the room. This will help clear the building of any residual smoke, minimize the smoke odor, and provide fresh and soot-free air for you to breathe.  Run a dehumidifier with the windows closed if you live in a climate with warm, humid weather and have associated water damage along with smoke damage. In this situation, multiple powerful fans will be key. Change your furnace filter daily if your heat is running. Do this until it the filter shows no soot. Fans and dehumidifiers will help with this task. However, if water hoses were used to put out the fire, it may be best to hire professionals to do fire/water damage combination cleanup.  Contact your insurance company for approved restoration contractors that you can contact. Visit the Better Business Bureau website or Angie’s list to find trustworthy contractors. If you attempt to dry out your house yourself, beware of any mold or mildew underneath beneath carpets and floors. Remove all carpets from the home. The presence of mold can be a serious health risk and can damage your floors beyond repair. If possible, invest in some large swamp fans to help dry and air out your home.


Получите удовольствие от работы. Проявите сезонный подход. Попробуйте использовать новые материалы. Будьте добры к своей собаке.

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Once you know the basic method of making a functional dog collar, you can let your imagination run wild! You can create a new collar wardrobe for your dog by creating collars in a variety of different collars and prints. If you enjoy sewing, you can also make these as gifts for your friends and family who have dogs. Dog collars are a fairly simple sewing project. If you have kids, this would be a fun crafts project for you to do together. This would make a great project to teach someone about the basics of sewing. We all know that it's fun to dress up for different holidays. Let your dog have a seasonal wardrobe, too. You can create different collars for different seasons. Think firework printed fabric for the Fourth of July and hearts for Valentine's day. Look for materials during holiday off seasons. For example, you'll be able to find lower prices on Christmas prints during the early spring and summer. Some dog collars are intended to be more decorative than functional. If this is the case, you should feel free to experiment with a variety of materials. For example, consider ribbons. There are many specialty stores that sell beautiful colored and printed ribbons. This would work especially well for small dogs. Leather is also a great option for dog collars. While it is more expensive, it will also last longer. While it can be fun to make your dog look stylish, make sure that you are considering his comfort. For example, if you have a puppy, make sure that the collar you make is adjustable and allows him room to grow. You never want a collar to be to tight. Avoid using twine or any material that will chafe or irritate your dog's coat.


Получите установочный CD для Windows 8. Перезагрузите компьютер. Получите доступ к BIOS. Загрузитесь с CD / DVD диска. Сохраните изменения, внесенные в BIOS. Нажмите любую кнопку на клавиатуре, чтобы продолжить. Установите Windows 8, следуя инструкциям по установке.

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The CD either came with your PC or was bought separately. Put it inside the CD/DVD drive of your computer.  Press the Delete, F1, or F2 button on your keyboard, depending on the type of BIOS your computer is using. Inside the BIOS, set the boot settings so your computer will boot from the CD/DVD drive first. Wait for your computer to restart. A prompt will notify you to “Press any key to boot from CD or DVD.”


Получите ученую степень в области бизнеса, иностранных языков или юриспруденции. Подайте заявление о приеме на работу в разведывательную службу вашей страны, чтобы стать официальным секретным агентом. Если вы хотите стать секретным агентом, вы должны быть чисты с точки зрения уголовного кодекса. Если вы устроились на работу в разведывательную организацию, поздравляем! Займитесь производственным или корпоративным шпионажем.

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There's no such thing as an uneducated secret agent. Secret agents don't just sign up straight out of high school, or get plucked from obscurity for their surveillance skills. For most government agencies that employ field agents, at least a bachelor's degree is required and an advanced degree preferred.  Field agents have degrees in all sorts of fields, but language skills, international and policy law, and business administration are all sought-out in particular. You need to study something that will have you involved with global politics. Military experience is also valuable. In the US, you might try to get an internship with the CIA as a student. Competitive intern programs are available for students studying foreign policy or law enforcement, and the agency tends to hire from this pool of applicants in the long run. If you hope to embed as an undercover agent in the future, this can be an excellent stepping stone. To make your secret agent status official, it's likely that you'll need to get a job working for your government in a covert capacity. While there are many different careers available with organizations like the Central Intelligence Agency (CIA) in the United States, covert agents are typically involved in what is called "Clandestine Service." The application is available on the CIA website, found here. To fill out the application, you'll need to create an account, then search for job openings within the agency. Questions about your background, your education, and your familiarity with foreign policy will be included on the application. You'll also typically need to agree to a background check and go in for a polygraph examination before moving forward with the process. To work as a secret agency, you need to have an exceedingly clean record. If you have any felony arrests, or even misdemeanors, your application will likely be flagged and discarded before you even have an opportunity to prove yourself as a reliable agent. There will likely be several hundred applicants for any given job...


Получить ваши материалы. Создайте каркас. Добавьте объем. Добавьте глину. Запеките части. Соберите марионетку. Создайте ручку. Прикрепите веревки. Добавьте декоративные детали.

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You'll need FIMO clay, aluminum (also called tin) foil, sturdy but flexible wire, string, and something to make a handle (chopsticks will do in a pinch). Bend, cut, and straighten the wire until you have 1 piece for every section of the body. You'll want to make a small loop at each end of every section. These loops will become the joints. For the head, you will want a loop coming out at the top of the head as well. For this particular set of instructions, the head is not a moving piece, so you can make the head and torso a single section, if you want to. Crumple and ball the tin foil and add it to each section of the wire bones. This acts like muscle, giving the marionette some substance. Don't add too much and don't worry about it being smooth: the clay will cover this part. Shape the clay onto each part of the marionette and carve it until you have the look you want. Leave the loops exposed. Bake the body parts according to the manufacturer's instructions. Connect the loops to create the joints for the puppet. Purchase a premade handle or create a basic one by joining two chopsticks together into a cross. Attach strings at the knees and wrists, tying them to one of the joint loops. Attach the other end to the ends of your four handles. Then, attach a string from the head loop to the center of the handle. You may want to paint some details onto your marionette and make it some clothing as well. This will give it a great final look!


Получить форму документа отказа от прав вы можете в офисе окружного регистратора по месту расположения собственности. Подпишите акт в присутствии нотариуса. Получение заверенного документа.

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A quitclaim deed transfers whatever interest you have in a property, if any, to another person. These deeds are frequently used when adding another name to a deed, or changing a name on a deed, because they are simple, inexpensive, and don’t typically require the property owner to hire an attorney.  The form will include a blank for your name, the names of the people to whom you want to transfer the property, and the legal description of the property (which you can copy from your old deed).  You want to transfer the property from yourself to your spouse and yourself, making the two of you joint owners. This is also where you specify how the two of you will own the property. Without a notary seal, the deed isn’t a legal transfer. Some counties also require additional witnesses.  In some areas, your spouse also must sign the deed. You can ask at the county recorder’s office when you pick up the form, although usually you can tell by whether the deed includes blanks for both of you to sign. Depending on how you claim the property, you may also need a spousal affidavit.  The affidavit states that the two of you are a married couple, and must be signed by both of you under oath in the presence of a notary. For example, if you’re claiming the property as tenants by the entirety or as community property, the deed would have to be accompanied by a spousal affidavit because those methods of claiming property are only available to married couples. Once it’s completed and signed, your county recorder’s office, sometimes called a register of deeds, must record it so it becomes part of the official property record of the county. There will be a fee for this. You also may have to pay any property taxes that have been reassessed as a result of the change in ownership.


Получше узнайте о данной породе собак. Подберите собаке легкую шлейку. Изучите преимущества системы позитивного поощрения. Подумайте об использовании при дрессировке кликера. Не пытайтесь наказывать йорка. Отвлеките йорка от приятных ему плохих видов поведения. Подумайте о приучении к клетке. Будьте последовательны на протяжении всего периода дрессировки. Используйте негативные подсказки. При обучении йорка придерживайтесь небольшой длительности уроков.

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Yorkshire terriers are physically small dogs, but they originated from working dogs. They can be strong willed and are often described as having the temperament of a big dog in a small dog’s body. Yorkshire terriers range widely in their intelligence. Some are quick learners while others are slow.  You will soon find out if you have a quick learner by how quickly your Yorkie picks up basic commands. If your Yorkie is a slow learner, don’t fret. They are very trainable dogs, but you need to be patient and expect to repeat the same exercises on numerous occasions. Because Yorkies are so small, you should always use a lightweight harness for the dog’s leash rather than attaching the leash to your dog’s collar. In order to keep identification tags on your dog, you should also use a lightweight collar, and you should be able to insert a finger or two between the collar and your dog’s neck to ensure that it’s not too tight. Dogs respond well to reward-based training. The principle behind this is that a good behavior—obeying a command, for instance—is immediately rewarded (usually with praise and a treat), which makes the dog associate the behavior with the reward. The dog will in turn want to repeat the behavior in order to continue receiving the reward. When using treats to reward behavior, be careful not to overfeed. Cut back a little on the amount you give during regular meals so that the extra calories from the treats do not make your dog overweight. You can also cut back on treats (while still offering lots of praise) as your dog masters a behavior or command. Reduce to providing a treat every fourth or fifth time your Yorkie obeys instead of each time. This won’t weaken the training as long as you still praise the obedience. A useful way to reward good behavior is clicker training. This involves using a small device that makes a clicking noise to mark the exact moment of the desired behavior. By training your dog to associate the click with praise and a treat, you can then mark moments of good behavior with...


Получше узнайте своего кролика. Выберите игрушки для игр под вашим присмотром. Подберите игрушки, с которыми кролик сможет играть в ваше отсутствие.

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A rabbit's personality determines what toys they'll like and dislike. Before you start gathering toys for your rabbit, try to get to know him and figure out his preferences. Knowing what stimuli he responds to can help you plan playtime.  At first, allow your rabbit to leave his cage/pen on his own and come to you. Let him explore a rabbit safe area. Pay attention to what he interacts with, and how. Some rabbits are shredders, meaning they like to tear apart paper and tissues in play. Some like to toss toys with their teeth and chase after them. Some enjoy knocking things over. Pay attention to your rabbit's behavior and see what kind of games he likes to indulge in.  Rabbits are easily scared, so try to avoid making any sudden movements. Never yell at a rabbit, as this will encourage your rabbit to stay away from you. Choose a variety of toys you can use to play with your rabbit at home. Base your selection off your rabbit's specific personality.  For a rabbit who enjoys throwing, you can buy rabbit safe toys at a local pet store or department store. Bird toys also work well for this kind of play, as they're made to be easy to grip. If you're on a budget, you can use cardboard tubes from paper towel or toilet paper to save money.  Rabbits who like to chew and dig can funnel this behavior into play. Straw mats and boxes full of shredded or scrap paper can provide hours of entertainment. Plastic baby toys and plastic balls are also great, as they're sturdy and will withstand a lot of play before they need replacing.  Logic toys are great for curious rabbits, and can be found at pet stores. These toys generally involve a plastic or cardboard box that contains an enticing item, like a rubber ball or a treat. The rabbit must figure out how to open the box in order to get his reward.  As some rabbits love pushing things over, consider investing in children's bowling pins. Rabbits will love knocking them over and then having you reposition them. While playing with your rabbit is great fun, you need to make sure...


Получше узнайте своего щенка. Выберите кличку, состоящую из одного или двух слогов. Выберите кличку, состоящую из хорошо различимых звуков. Не используйте клички, которые похожи на другие часто произносимые вами слова.

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Spend a few days with your puppy before deciding on a name.  Play with him and see what he likes or dislikes. For example, during which activities does he wag his tail or seem excited? In which moments does he seem withdrawn? Are there particular foods he prefers? After some time, you both will be more comfortable with each other. You might draw a name from his personality traits or habits. If your dog has lots of energy, you could name him Sparky for instance. It is important to teach your puppy his name before you begin teaching commands. Having your puppy know his name will help the training process. A puppy's name should produce a quick response. Dogs respond better to short sounds. For example, ideal dog names are Bella, Buddy, or Lucky. Use a name that you will not mind repeating endlessly. Allow household members to contribute to the naming process. If you have small children, consider picking a shorter name that they can say. By having easily identifiable sounds in the name, the puppy can differentiate his name from surrounding noise. Utilize names with crisp, commanding consonants (“k” or hard “c”) like "Cocoa." Sibilant consonant or blends (“s,” “sh” or “zh”) in names like "Shadow" also help dogs hear their names. Consider names like BeeBee with distinct vowel sounds. For example, do not choose a name that rhymes with a household member's name (e.g. Jim, name: Tim), an oft-used word (No!, name: Bo), or command (Stay, name: Shay). If the name sounds too close to another word, the dog might be confused. Your dog does not understand the meaning behind his name. Instead, your puppy responds in a particular way to a certain sound.


Получше узнайте свою рыбку. Убедитесь в благополучии самой рыбки. Приготовьте вкусное угощение для обучения рыбки. Вымойте руки. Привлеките внимание рыбки.

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Although it might surprise you, betta fish can recognize you. They actually can become attached to their owners. If you spend time near your fish, she is more likely to recognize you. This will help in training. If you have just acquired your betta, give it at least a week to recognize you. You will know that your betta is ready if he or she starts swimming towards you if he/she sees you. Make sure your fish's color is bright and clear. Her fins should have no tears or holes. The scales should be smooth. Your fish should not move in a sluggish manner. Instead, she should swim quickly. Bubbles on the water's surface are a good sign that your betta is doing well. If you want to train your betta, she needs to be in top condition. Purchase snacks like freeze-dried bloodworms for your pet. These are good training treats because they are breakable and small. Betta also eat tubifex worms, mosquito larvae, and daphnia (small crustaceans). While treats and food are great for training, overfeeding your betta is dangerous. A  full-grown adult male betta should eat maximally two to three pellets or three to four bloodworms per feeding. He should be fed twice daily.  If your fish's body is swollen, cutback feeding. She could be constipated. You can detect constipation by looking at the fish's digestive area from the side. If it is swollen, she likely is constipated. You also might notice a lack of defecation. If this happens, do not feed her for two days. Then feed her a piece of the inside of a pea (not the skin). The piece should be the size of her eyeball.  Be sure to thaw frozen food before use. Before you work with your fish or are near her tank, wash your hands. Use hot water but do not use soap. Soap can be toxic for fish. When you finish a training session, wash your hands with soap. Softly tap on the glass and see if she looks at your hand. If not, give her half a worm or a treat to get her attention. Once she focuses on your hand and her gills move quickly, you can begin training. Do not tap very hard or hit the...


Пользуйтесь аналогами программ Office. Скачайте программное обеспечение. Запустите установщик. Ознакомьтесь с новой программой. Пользуйтесь облачными аналогами программ Office.

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There are several programs available that can give you most of the features found in Office, and even some that Office doesn't have. These programs are all able to open and edit Office documents, as well as a variety of open formats. The most popular suites are FreeOffice, OpenOffice, and LibreOffice. FreeOffice is considered the most user-friendly of the options, while OpenOffice and LibreOffice are more powerful. If you are familiar with Office, consider FreeOffice or LibreOffice. Once you've settled on a choice, you can download the installer for the program you want. Visit the following sites to download the installer for your chosen program:  LibreOffice - libreoffice.org/download/libreoffice-fresh/  FreeOffice - freeoffice.com/en/download  OpenOffice - openoffice.org/download/index.html You'll be given the option to choose which of the productivity programs you want to install. By only selecting the ones you plan to use, you can cut down on installation time and hard disk space. All three Office alternatives listed above look and behave differently, and they are all full-featured software programs. As such, they'll all have a bit of a learning curve, especially if you're used to using Office. The basic features should be fairly straightforward, and you can look on YouTube or here on wikiHow for instructions on performing more advanced tasks.  See Use OpenOffice Writer for details on using Writer, the OpenOffice Word alternative. See Use LibreOffice for tips on getting familiar with the LibreOffice word processor. As online tools become more powerful, there is less and less need for installing productivity programs on your computer. Besides the Office web apps detailed above, there are several other cloud-based productivity suites you can use. All of these services allow you to upload and then edit Office documents.  Google Docs is the most famous of the cloud-based options. You can create and edit documents, spreadsheets, and presentations using Google's online tools. You can access everything from...


Пользуйтесь безрецептурным кортикостероидным кремом в течение 1–3 дней. Снимайте зуд каламином. Принимайте антигистамины внутрь в соответствии с назначением врача. Боритесь с зудом с помощью прохладной ванны с овсяными хлопьями мелкого помола. Прикладывайте холодный компресс на 15–30 минут, чтобы уменьшить отечность. Снимайте зуд содой. Наносите алоэ вера на сыпь, чтобы унять зуд.

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Dab a small amount of the cream onto your rash using a cotton swab. Use as little of the cream as necessary, as corticosteroid cream can cause side effects when used over a long period of time. Reapply the cream every 4 hours only if you need it.  You should only use the cream for up to 3 days after your rash develops. Be sure to read the label and follow all of the instructions. Check with your doctor before using the product. You can buy calamine lotion over-the-counter for itch relief. Use a cotton swab to dab the calamine lotion onto your rash, then let it dry. You can reapply it every 3-4 hours as desired.  Follow all of the instructions on the label. It's best to check with your doctor before applying any over-the-counter medications. Keep in mind that calamine lotion may stain clothing and sheets if it gets on them. You can opt for diphenhydramine (Benadryl), cetirizine (Zyrtec), loratadine (Claritin), or fexofenadine (Allegra). An antihistamine will reduce your body's response to the rash, helping to control your symptoms. Talk to your doctor before you take an antihistamine, even if it's sold over-the-counter.  Check the label to see how often you should take your antihistamine. Diphenhydramine (Benadryl) is often taken every 4 hours, while others are taken just once a day. Keep in mind that some antihistamines cause drowsiness, and alcohol will intensify this effect. Check the label on your product to see if it causes drowsiness. If it does, avoid activities like driving or operating machinery. Run a cool bath, then mix in colloidal oatmeal, which is finely ground. Add about 1 cup (85 g) of oatmeal to your bath. Soak for 20 minutes, then rinse off the oatmeal with clean water before drying off.  You can usually find colloidal oatmeal in the bath section of your local department store. As another option, you can grind traditional rolled oats in a grinder or blender to create a bath blend.  However, purchasing colloidal oatmeal bath is a much easier option. For example, soak a clean rag in cool water....