Раз в день давайте раку немного креветочных гранул. Дополните рацион своего питомца овощами. Не перекармливайте рака.

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Sinking shrimp pellets or lobster bites should make up the majority of your crayfish’s diet. Pellet-type foods are high in protein and contain all the nutrients crayfish need to grow and develop healthy shells. Sprinkle the pellets around all of your pet’s favorite hiding spots to make it easy for it to get to them.  Crayfish can also have frozen aquarium foods occasionally, such as daphnia, bloodworms, and brine shrimp. Never feed your crayfish live or uncooked shrimp. Shrimp carry diseases that can be fatal to crays. Every now and then, cut some leaf lettuce, cabbage, zucchini, or cucumber into small strips and drop them to the bottom of the tank. Offerings like peas, carrots, and sweet potatoes are also okay. Crayfish love munching on plant matter, so don’t be surprised if they disappear in a hurry! It’s perfectly fine for crayfish to eat spoiled or decaying organic matter. In fact, treating your crayfish to veggies that are going bad is a great way to kill two birds with one stone. One or two shakes of shrimp pellets or a smattering of vegetables per day should be more than enough to keep your crayfish satisfied. Remove any uneaten portions of food soon after feeding your crayfish. Anything left sitting at the bottom of the tank will quickly decompose, dirtying the water and making more frequent changes necessary.  If you're caring for more than one crayfish (which isn’t recommended), it’s okay to double the amount of food you administer. Still, keep an eye out for leftovers and scoop them out whatever remnants you find quickly. Overeating can actually be bad for crayfish, as it causes their exoskeletons to become soft and weak.


Раз в день принимайте пробиотики. Исключите из своего рациона слишком острую пищу, чеснок и лук. Ограничьте потребление табака. Сократите потребление алкогольных напитков. Полощите рот после каждого приема пищи. Придерживайтесь сбалансированного и здорового рациона питания.

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Unbalanced bacteria in your digestive tract can lead to bad-smelling odors and gasses that make it into your breath. Probiotics, found at most supermarkets and pharmacies in the supplement section, help restore the balance of bacteria to your gut to improve your digestion, and your breath with it. These foods will cause bad breath no matter how much you brush your teeth. That's because, as they are digested, odor-causing chemicals seep into your bloodstream that are later breathed out through your lungs. If these foods are unavoidable then bring sugar-free gum or a small travel mouthwash and use it after eating. Many cases of chronic bad breath are cause by cigarettes or chewing tobacco, which stain teeth and damage your gums. This can lead to bacteria growth and bad breath. Beer, wine, and liquor can lead to bad breath 8-10 hours after you finish drinking. Alcohol dries out your mouth, and the sugar in most drinks feeds bad-smelling bacteria. This is especially helpful if you cannot get to a toothbrush quickly. After eating, swill around a few sips of cool water and spit it out to remove food particles that could lead to bad breath. Be sure to eat a full diet of natural fruits, vegetables, and grains. Foods and drinks with a lot of sugar, like sodas and candy, will contribute heavily to bad breath.  Low-carbohydrate diets (few breads, pastas, grains, etc.) will lead to bad breath as your body releases "ketones," a foul smelling chemical.  Fasting and extreme dieting can lead to bad breath which cannot be brushed away.


Раз в день чистите коз щеткой. Купайте коз только в случае появления паразитов. Обеспечьте коз витамином A. Включите в питание коз витамин D. Добавьте минералы в питание пастбищных коз. Делайте козам инъекции селена. Ежегодно делайте козам необходимые прививки. Ежегодно устраивайте козам профилактические ветеринарные осмотры. Подрезайте козам копыта.

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Use a sturdier brush to get rid of the more obvious dirt on your goat. Next, use a soft brush (curry comb) to comb through your goat's hair. Also, feel for bumps on your goat as you brush, as those could indicate infections or a cut or scratch. Your goat will not likely need clipping unless you plan to show her. Most of the time, brushing will be sufficient for your goat. To bathe the goat, slightly warm up the water so it's not cold. Lather the goat up with a shampoo meant for animals or specifically for goats. Use a washing mitt to help along the process. Rinse off the soap. It makes it easier if your goat has a collar on because it is easier for you to hold on to her. Pygmy goats need vitamin A in their diets to keep up their health. Mostly, they can get this vitamin from green hay or from grazing. However, if you are not supplying either of these, try adding some corn to their diet. Just like in humans, vitamin D helps goats absorb calcium, which maintains bone health. If your goats are outside most of the time, they will absorb vitamin D from the sun. However, if they don't get much sunlight, feed them either sun-cured hay (not heat-cured) or irradiated yeast. If your goats are exclusively pasture-fed (rather than alfalfa- and grain-fed), you should add a mix of iodized salt, limestone (ground), and animal bones (steamed and ground). Essentially, you can put this mixture out in its own bucket and let the goats eat it as needed. Selenium is an essential nutrient, but it is especially important if white muscle disease is prevalent in your area, as selenium protects against this disease. When kids are born, you should provide a supplement of this nutrient by needle. This disease calcifies the muscles, making them whitish, which is where the disease gets its name. Your goat will need to be vaccinated against enterotoxemia and tetanus, at the very least.  You can usually buy these at local feed stores and give them yourself. You may also want to ask your vet about rabies shots. You may also want a clostridium...


Раз в месяц дезинфицируйте спонж высокой температурой. Подержите спонж в микроволновой печи 30 секунд. Дайте спонжу остыть.

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Even if you clean your sponge on a weekly basis, you should still sterilize it using heat at least once a month. This is especially important if you use your blender sponge on a daily basis. Standard cleaning removes surface bacteria, but the only way to kill bacteria lying deeper in the sponge is by killing it with a short burst of intense heat.  You may need to sterilize the sponge more than once a month if you notice the bacteria building up more rapidly. Signs of intense bacteria build-up include uncharacteristic acne breakouts and a foul/unusual odor coming from within the sponge. Note that you'll still need to perform a basic cleaning procedure after sterilizing the sponge. Sterilization will only kill the bacteria; it will not remove any cosmetic stains or foundation. Place the uncovered bowl in your microwave and run the appliance at full power for 30 seconds. Keep an eye on the blender sponge as you microwave it. Don't be alarmed if it expands slightly or if small trails of smoke develop, but stop the microwave immediately if it balloons up past its full size or if heavy smoke starts to form. Wait one or two minutes before removing the bowl from the microwave and removing the sponge from the water. The sponge will likely be very hot once the microwave cycle ends, and the waiting period is primarily for your own protection. You can actually handle the sponge as soon as it is cool enough to touch.


Раз в месяц посещайте стоматолога. Не грызите ручки и карандаши и не пользуйтесь жевательной резинкой. Не употребляйте еду и напитки, содержащие кофеин.

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This way, your dentist can catch any serious dental issues before they get worse, including bruxism.  Teeth grinding can lead to a cracked tooth. If left untreated, the nerve in your tooth could die and a dental abscess could develop. This could then lead to root canal treatment, a serious and expensive procedure that could have been prevented if the cracked tooth was treated earlier. Dental problems like a cracked tooth or missing teeth, can usually be treated with reconstructive dental surgery. In fact, these treatments can sometimes reshape the chewing surface of your teeth and stop teeth grinding. Chewing on non-food items like pens or pencils can lead to tension in your jaw and cause you to grind your teeth. Chewing gum will allow your jaw muscles to get used to clenching, and could lead to teeth grinding, or worsen your bruxism. This includes sodas, chocolate, coffee, and energy drinks. Not only will they interrupt your sleep pattern, they can make your stress levels worse. This will then lead to teeth grinding, or worsen your bruxism.


Раз в месяц пылесосьте всю кожаную мебель. Протрите мебель сверху вниз тряпкой из микроволокна. Смешайте равные части уксуса и воды, чтобы получить чистящий раствор. Протрите водным раствором уксуса замеченные грязные места. Вытрите воду и уксус чистым полотенцем из микроволокна. Каждые 6–12 месяцев наносите на мебель кондиционер для кожи.

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Use the attachments on your vacuum to sweep the cracks and crevices of the furniture. Remove any cushions and vacuum away all visible dirt. Use the soft brush attachment to clean the surface of the furniture, too. Always use the vacuum attachments rather than picking up the entire vacuum and putting it on the furniture. The weight of the vacuum and its sharp edges could easily scratch the leather. Use a clean, dry microfiber cloth to give the entire piece of furniture a thorough wipe down. Start at the top of the furniture and work your way down so that any dislodged dust or dirt will fall to areas that haven’t been wiped clean yet. While you’re wiping the furniture down, take note of any areas that are stained or particularly dirty so you can treat them later. In a small bowl, combine 1⁄2 cup (120 mL) of water with 1⁄2 cup (120 mL) of white vinegar. To prevent spilling the mixture, place the bowl on the ground near the furniture that you’re cleaning. Test out new cleaning products on an inconspicuous area first just in case it doesn’t react well with the leather. Dip a clean microfiber cloth into the solution and squeeze it out so that it’s damp, but not dripping. Use a gentle, circular motion to clean away dirt and grime. It’s not necessary to clean the entire piece of furniture, though it won’t hurt the leather to wipe the whole thing down. Be very gentle if you’re cleaning unprotected leather, as it is much easier to scratch and damage. After you wipe down the piece of furniture, take a clean, dry microfiber towel and wipe away any excess moisture that remains. Avoid letting wet spots air dry. If the microfiber cloth gets too wet while you’re drying off the furniture, use a fresh, dry towel. Read the manufacturer’s instructions carefully before you apply the conditioner. Generally, you’ll apply the conditioner to a clean washcloth and rub it into the leather using gentle, circular motions. Make sure to check how long the conditioner needs to be left alone before you use the furniture again. Test the...


Раз в месяц составляйте благодарственный список. Сделайте другу небольшой подарок Подарите другому человеку свою любимую вещь. Цените природу. Напишите благодарственные открытки.

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One day per month, spend fifteen minutes with a notebook to write down all of the things you are grateful for. Don't stop until you've come up with at least ten things. Keep the list, and add on to it every month. Use this list to remind yourself that your life is full, and think about how grateful you are for the people in your life. Then, go out and tell them! Sure, giving your friend, family member, or significant other a gift on his or her birthday is a nice gesture. But an even nicer and more spontaneous gesture will be when you give your friend a gift because you are grateful that you know this person. Doing so will make both of you all the happier.  It doesn't have to be brand-new or expensive. It could be a souvenir, a used book, or a piece of jewelry. What's important is showing your friend know that you are grateful; the price of the gift matters much less. This is another great way to show gratitude. Giving away an old shirt you don't care about is one thing, but giving your favorite sweater to your little sister or your best friend is another. If you have something that you're attached to but that you don't really have a use for, give it to someone who can actually use it, even if it means a lot to you. This kind of giving can be contagious; think about how the good you do may spread beyond its direct source! Getting into the habit of giving away things you love will make you less selfish, and less attached to all of your possessions. Go for a hike or a run in the park. Take a long walk on the beach. Surround yourself in nature, immerse yourself in its beauty, and focus on the gift of the present moment. Being in awe of the beauty of nature can make you more grateful for what you've got and more willing to give to others. Being out in nature can also help you put things into perspective. You'll have a much harder time viewing your own little perspective as all-important when you're standing at the bottom of a gushing and powerful waterfall. Any time someone does something that really matters to...


Раз в месяц удобряйте дерево. Регулярно поливайте дерево. Проследите, чтобы дерево освещалось достаточно ярким непрямым солнечным светом. Подрезайте дерево. Заносите дерево в помещение, когда температура на улице падает ниже 14 °C. Пересаживайте банановое дерево, когда ему становится тесно в старом горшке.

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Use a fertilizer that's high in magnesium, potassium, and nitrogen to promote the growth of your tree. Combine a soluble fertilizer with water or sprinkle the top of the soil with a granular fertilizer. Regularly fertilizing the plant will provide the roots with the proper nutrients and minerals and will promote your tree's growth.  During the spring and summer, you can fertilize your plant once a week. If you can't find a soluble fertilizer that is made specifically for tropical plants, consider getting a balanced 20-20-20 fertilizer.  Popular fertilizer companies include Agrium, Haifa, PotashCorp, and Yara International. Make sure that the soil under your tree remains moist each day. You can test this by pushing your finger down into the soil to see how dry the underlying soil is. The soil should be moist 1/2 inch (1.25 cm) down from the surface. Water your banana plant every day to keep the soil and your plant's roots hydrated. If the surface of the soil is moist and muddy, you are overwatering your banana tree. Banana trees thrive in indirect sunlight and prefer shaded areas. If you live in a seasonal climate, you can put your banana tree outside during the summer months when it's warm. Make sure to position the tree next to surrounding foliage that can block out the direct rays of the sun. Rotate the container regularly to make sure that all sides of the plant are receiving sunlight. If your tree is indoors, put it next to a large window so that it can get adequate sunlight.  The ideal temperature for banana growth is 26-30°C (78-86°F). If the temperature is below 14°C (57°F), most banana trees will stop growing. After 6-8 weeks of sustained, healthy growth, your banana tree will have to be pruned. When banana trees grow, suckers will start to form on your plant. Your goal is to eliminate all but one of the suckers from your banana tree. Choose the healthiest and largest sucker from your plant and use gardening shears to cut off the rest of the suckers from the corm. When your tree starts to grow fruit...


Раз в неделю людям с жирным или комбинированным типом кожи следует пользоваться средством для очищения пор и удаления ороговевших клеток кожи. Помимо этого для всех типов кожи раз в неделю полезно делать маску для лица. Такой режим улучшит состояние вашей кожи в мгновение ока.

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But for people with dry skin, exfoliators can be harsh and drying for the skin. Instead, just gently massage your skin in circular motions with a washcloth to remove dead skin cells before using your daily gentle cleanser and moisturiser. For dry skin, look up homemade face mask recipes or buy a hydrating, moisturising and preferably natural one (Lush have great face masks for all the different skin types!). Common ingredients for homemade face masks for dry skin can include honey, oils, bananas, yogurt, milk and sometimes butter and chocolate. Plus, you'll be getting the benefit of eating healthily if you eat some of the foods mentioned to help dry skin!


Раз в неделю меняйте в аквариуме часть воды. Правильно берите тритона на руки. Давайте своему питомцу подходящий корм. Регулярно чистите аквариум.

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Even if you have a filter, you need to switch out some of the water. Each week, change 20% of the water in the tank. Siphon the water from the bottom of the tank to help remove debris. Replace the same amount of water that you took out with dechlorinated water. If you don't have a filter, you need to switch the water every day or two. Newts are not pets that you take out and hold, but you may find that you need to hold it for some reason. If you use your hands, make sure to wash them well with soap first and rinse them extremely well, making sure all soap is off your hands. Wash your hands immediately with soap and warm water after handling your newt.  Never eat food from your hands or touch your face after handling any newt without washing your hands. Never grab a newt by the tail. Lift it underneath its belly with a cupped hand instead. It's not a good idea to handle your newt while standing, unless your hands are over its tank.  Sometimes newts will jump or wiggle unexpectedly and a fall to the ground can be disastrous. Newts can be fed live or frozen foods. They don't need to be fed every day, but can be fed every other day. You can feed your aquatic newt the following foods:  Frozen or fresh brine shrimp. Worms, like earthworms, white worms, black worms, bloodworms,  phoenix worms, mealworms, leaf worms, red wigglers, or nightcrawlers. Daphnias, flightless fruit flies, and crickets. If you are feeding your newt live insects, you can keep them in a container. Worms generally come in containers with dirt that they can live in for around seven to ten days. For other insects, you can keep them in a jar with small holes punched in the lid for ventilation. A clean tank helps your newt stay healthy and live longer. You should do a full tank cleaning every one to two weeks. Place your newt in a container filled with dechlorinated water while you clean the tank. Scrub with water, or if something is really dirty, soap and water. Make sure to rinse the soap away completely before placing your newt back inside. ...


Раз в неделю наносите увлажняющую маску для волос. Перед тем, как сушить волосы феном, выпрямлять или завивать их, наносите на них специальное средство для защиты от действия высоких температур. Выбирайте шампуни Используйте несмываемый кондиционер. Раз в месяц проводите процедуру глубокого протеинового кондиционирования. Пользуйтесь эфирными маслами перед сном.

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Stop by a salon or a local beauty supply store and invest in a hydrating hair mask. Apply the mask onto the ends of your hair, and work it up your hair towards the roots. Leave the mask in for the required time period and then rinse it out. This will keep your hair strong and hydrated, encouraging growth. Heat can cause serious damage to hair if you don't take proper precautions. A quality heat protectant should be applied all over your hair prior to blow drying or straightening. You should also limit heat treatments in general as this helps hair grow faster. Heat treat your hair for special occasions only. For example, skip the heat treatment until a date night or night out with friends. with natural ingredients. Always check the ingredient label before buying a shampoo. Shampoos that minimize use of chemicals and are stocked with natural products are the best option for your hair.  Avoid shampoos with the ingredients sodium lauryl sulfate and sodium laureth sulfate, as they're generally bad for your hair.  You should also look out for ingredients like parabens, fragrances, benzoyl alcohol, and sodium benzoate.  In general, opt for a shampoo with a small amount of ingredients. Look for natural ingredients, such as oils and foods, over chemical additives. Leave-in conditioners lock in moisture and keep your hair protected all day. Even when you use a regular conditioner, apply a leave-in conditioner afterwards to protect your hair from breakage. You can book a protein conditioning treatment at a local salon or buy a kit yourself. Deep protein treatments involve deep conditioning your hair with a mask with added protein. This strengthens your hair and promote growth. To apply essential oils, gently massage them into your scalp. Essential oils that are good for hair include lavender, rosemary, thyme, grapeseed, palm oil, Moroccan oil, and argan oil. It is dangerous to apply essential oils directly to the scalp. Use a carrier oil, such as olive oil, to dilute essential oils. Only use a few drops of any essential...


Раз в неделю обрабатывайте волосы покупной маской для волос глубокого проникновения. Приготовьте и воспользуйтесь простым спреем по уходу за волосами. В качестве быстрого и простого в применении средства делайте маски из горячего масла. Попробуйте сделать простую маску из меда и кокосового масла. Приготовьте маску на основе меда, масла и йогурта, чтобы увлажнить и укрепить волосы. Испытайте питательную маску с маслом, медом и авокадо, если у вас ломкие и сухие волосы. Приготовьте медово-банановую маску, чтобы увлажнить волосы и предотвратить их ломкость.

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After you have washed your hair, apply a deep conditioner and tuck your hair under a shower cap. Wait for 15 to 30 minutes before washing the deep conditioner out. Fill a spray bottle two-thirds of the way with water, and one-third of the way with a leave-in conditioner. Close the bottle and shake it to mix everything up. Spray the mixture into your hair until it is damp, then apply a rich, conditioning cream. Heat up 1 to 2 tablespoons (14.8 to 29.6 ml) of oil (like coconut oil or olive oil) and comb it through your hair. Cover your hair with a plastic shower cap and wait 20 to 30 minutes. Once the time is up, rinse the oil out, then wash your hair with shampoo and conditioner.  If you have very thick or very long hair, you may need to use more oil. To make the mask even more effective, sit under the hot sun or a dryer. The heat will help your hair absorb the oil better. Alternatively, you can apply the oil to your hair, wear a plastic shower cap, and sit under a hair dryer for a similar effect. Place 1 tablespoon (14.8 ml) of honey and 1 tablespoon (15 ml) of coconut oil into a microwave-safe dish. Heat them in the microwave until the coconut oil melts, and stir to combine. Comb the mask through your hair, then tuck your hair under a plastic shower cap. Wait 30 to 40 minutes, then rinse the mask out using warm water and shampoo.  If you don't have any coconut oil, you can use olive oil instead. Honey is wonderful for hair because it helps seal in moisture. In a small bowl, mix 1 teaspoon (4.9 ml) of olive oil, 1 tablespoon (14.8 ml) of honey, and ¼ cup (65 grams) of plain, Greek yogurt. Apply the mask to your damp hair, then tuck your hair under a plastic shower cap. Wait for 15 to 20 minutes, then wash the mask out with warm water and shampoo. In a small bowl, mash together a ripe avocado and 1 tablespoon (14.8 ml) of olive oil. For extra nourishment and hydration, add 1 tablespoon (14.8 ml) of honey. Apply the mask to damp hair, then tuck your hair under a plastic shower cap. Wait 15 to 60 minutes, then...


Раз в неделю опрыскивайте компост водой из шланга, чтобы он оставался влажным. Раз в две недели переворачивайте компост лопатой или вилами. Добавьте готовый компост в садовую почву через 4–9 месяцев.

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During dry weather, water your compost pile with a garden hose to keep the inside moist. Avoid creating standing pools of water. The compost should be damp enough that when you can pick up a handful of compost and squeeze, only a few drops of water drip out. If you’re in the middle of a rainy spell, you may not need to water the compost pile for 3–4 weeks at a time. Check it every few days to make sure it hasn’t dried out. Dig the tip of the pitchfork or shovel into the bottom of the pile of compost and turn clockwise to mix the compost. Continue mixing until the whole pile has been turned through. The top layer should be buried and the leaf compost should look fresh and wet on the top.  Turning the compost pile allows the leaves to decompose uniformly and keeps a good mixture of oxygen throughout the pile. The heat that forms inside the moist pile of leaves and clippings is often called “cooking.” When the material has finished composting and is ready to use, it will have a rich, earthy smell, and should feel thick and crumbly. You should no longer be able to pick out single leaves or grass blades. To use the compost, deposit a 3–4 in (7.6–10.2 cm) layer on top of the soil in your garden or flower pots.  Mix the compost in to the garden topsoil with your fingers. Although compost is a great way to increase the organic content of soil, it doesn’t quite have the same nutritional value as a store-bought fertilizer.


Раз в неделю планируйте прием пищи не по диете. Хорошо высыпайтесь. Не пробуйте экспресс-диеты. Сделайте это вашим новым образом жизни.

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Few people have the willpower to be perfect for the weeks or months it takes to lose the needed weight. Therefore it is advisable that you build into your diet a "cheat meal" once a week.   A cheat meal does not mean that you get to eat an entire pizza and a carton of ice cream in one sitting. But it is an opportunity to eat something that is not on your diet. So have two slices of pizza and a reasonable bowl of ice cream. Have your cheat meal guilt free, after all it is a planned part of your diet, then immediately get back on your diet for the next meal. A regular and reasonable cheat meal may even help boost your metabolism . Not enough sleep can hamper your weight loss efforts. Try to get 8 hours of sleep per night. Low-fat, non-fat, the grapefruit diet, the cabbage diet, the cleansing diet. Fad diets may help you lose a few quick pounds, but for serious weight loss and sustained weight loss don't look for the next fad. This plan instead focuses on simple sustainable changes: eating less than you burn, eating high quality nutrient dense foods with plenty of protein and healthy fats in your diet. Log your food intake throughout your diet. If you eat as prescribed and maintain your current activity level or more, you should be able to successfully lose fat.   Keep in mind that as you lose weight you may want to recalculate your macronutrient and caloric needs. Do not be afraid of incorporating new meals into your diet, as long as you still follow you calories and macronutrient guidelines for the day. If you are not losing weight on a 15-30% deficit, look to your food logging. Be careful to measure, or better yet weigh, everything and record the correct portion sizes when calculating calories and macronutrients consumed.


Раз в неделю поливайте гардении. Нанесите на землю с гардениями слой органической мульчи толщиной 5 сантиметров. Два раза в год добавляйте в почву кислое удобрение. Каждый день опрыскивайте гардении из бутылки с распылителем. Обрезайте Следите, не появилась и на гардениях белокрылка или мучнистый червец. В случае заражения опрыскайте гардении инсектицидным мылом или маслом от садовых вредителей. Во время зимних заморозков накрывайте гардении одеялом или картонной коробкой.

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Gardenias typically require an inch of rain in order to thrive, so adhere to that standard whenever watering. Monitor the soil frequently for moisture content, and water thoroughly as the top inch of the soil dries.  Avoid over-watering the soil especially, because if it is kept too wet, the roots will be starved for air. Mulch is made of decayed organic matter, such as leaves, bark, or compost and can be purchased at most gardening stores.  Mulch not only enriches the soil, but it will also keep your soil moist, reduce the growth of weeds, and maintain constant soil temperature. For the best outcome, select a mulch made of wood chips, sawdust, or ground bark. Applying mulch is extremely important since gardenia roots are shallow, making them especially vulnerable to weeds. Biannual fertilizing will promote healthy flower growth in your gardenia.  Be sure that you feed with an acid fertilizer.  The nutrients in this particular fertilizer are formulated for plants that prefer acidic soil.  Applying regular fertilizer may not be sufficient for sustaining your gardenia. Beware of over-fertilizing, as this can lead to damaging salt accumulation. Now that you have taken steps to provide adequate sunlight, soil, and water, you will need to meet the gardenia's humidity requirements.  Spraying with water raises the humidity around the plant, but only temporarily.  Therefore, it must be done daily in order to ensure that the gardenia survives.  Other than spraying, you could plant gardenias in clusters without overcrowding them.  This will create a pocket of humidity.  To increase the humidity even further, you could place a dish of water in the middle of the cluster.  As the water evaporates, it will cover the surrounding gardenias. your gardenias in early spring to shape the bush. Deadhead after flowering to encourage more flowering.  Pruning younger, dormant gardenias will cause more prolific blooming.  The young plant is very resilient and will easily repair lost stems because it is not yet actively growing. ...


Раз в неделю проводите процедуру с использованием кондиционера. Сделайте свою маску для волос, которая будет соответствовать вашему типу волос. Нанесите масло для блеска волос на влажные или сухие волосы. Используйте щетку из натуральной щетины кабана. Используйте только натуральные средства.

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A good deep conditioner can restore your hair's vitality. It'll bring out the best in your hair's natural texture, whether it's smooth and silky or curly and bouncy. You can use a store-bought deep conditioner according to the manufacturer's instructions, or make your own deep conditioner treatment by doing the following:  Dampen your hair. Apply one to two tablespoons of coconut oil or olive oil. Comb it through your hair to distribute it evenly. Put on a shower cap or cover your head in plastic wrap. Let it sit for at least an hour or overnight. Shampoo your hair as normal. It may take two or more washes to rinse out the excess oil. Hair masks are made from natural ingredients you probably have in your kitchen. They condition your hair and give it just the boost you're looking for. Apply a hair mask in the shower, after wetting your hair. Let it sit for five minutes before you shampoo it. Here are a few great masks to try:  For frizzy hair: use one whisked egg For dry hair: use 2 tablespoons whole milk or yogurt For imbalanced hair: use 2 tablespoons honey For dull hair: use a mixture of 1 tablespoon white vinegar and 1 tablespoon water A finishing oil is similar to a leave-in conditioner, but it won't leave your hair weighed down or dull. To apply, rub a dime-sized amount between your palms. Use your fingers to distribute it evenly through your hair, focusing on the roots. Here are a few oils to choose from:  Coconut oil (use on very dry hair to fix it) Argan oil Jojoba oil Almond oil Olive oil This special type of brush is used to pull natural oils from the roots down to the tips of your hair. The oil acts as a wonderful conditioner. If your hair is damaged, it's the only type of brush that's safe to use. Boar bristles are natural fibers that closely resemble the texture of human hair. Here's how to use one:  Several hours (or the night before) you plan to shampoo, brush your hair from roots to tips. Press the brush against your scalp and pull down gently. Brush each section of your hair several times to...


Раз в неделю устраивайте птице купание. После купания вытирайте питомца и держите его в теплой комнате. Определитесь с тем, будете ли вы подрезать неразлучнику крылья каждые несколько недель. Обеспечьте птицу безопасными игрушками или изготовьте их самостоятельно. Мойте руки до и после общения с птицей. Ежедневно выпускайте птицу из клетки, чтобы поиграть с ней. Приучите птицу по команде садиться на жердочку или игрушку. В присутствии птицы говорите тихо и двигайтесь медленно. Регулярно показывайте птицу ветеринару.

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Regular bathing is important for keeping your bird healthy and free of disease. If lovebirds are not bathed, their feathers can get ragged or dirty.  Use a fine mist sprayer filled with water to shower your lovebird. Spray lightly a foot or two above your bird so the water droplets drift down like rain. Do this a few times so your lovebird gets used to the “rain” and starts to preen and groom herself. Some birds love to bathe and will happily hop into a small ceramic dish filled with water. Your bird may also splash around in the water for several minutes. After each bath, make sure you give your bird a quick dry with a small towel and keep her in a warm room so she doesn’t get chilled or catch a cold. This is not a required part of grooming your bird but will help to tame her. Wing-trims will also keep your bird from flying into ceiling fans, windows, and other potential hazards. Wing clipping is controversial, because clipping the wings alters the bird's flight which leads to "crash landings" and damage to the brisket area. It has largely gone out of vogue now, in favor of making rooms bird-safe and training the bird to come when called.  If you are uncomfortable clipping your bird’s wings yourself, you can talk to your vet about getting your bird’s wings clipped by a qualified professional. If you opt to do it yourself, you should have a trained professional clip your lovebird's wings for the first time so you can observe her as she trims. She should hold your bird in one hand while trimming with the other hand.  She should only trim the first five to six primary flight feathers first. No cuts should be made high up on these long feathers. There are two layers of short feather that lay on top of your bird's longer flight feathers. The short feathers should not be cut during the trim. Instead, the professional groomer should trim about a quarter inch below them, only cutting the primaries. She should follow the angle of the upper, overlaying feathers so the trimmed wings rest nicely against your bird's body...


Раз в полгода проходите осмотр полости рта. Пользуйтесь средствами для полоскания рта согласно указаниям стоматолога. Узнайте о фторировании зубов. Нанесите на зубы защитное покрытие. Попросите стоматолога провести глубокую очистку десен.

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During these visits your dentist will check on any past work that’s been done and look for any potential problems. They may suggest a treatment plan that requires additional visits or even give you medication to fight any infections.  For example, if your dentist suspects gingivitis, they may give you a prescription mouthwash to use. Getting twice yearly teeth cleanings also prevents the accumulation of plaque, which can lead to cavities. If you are prescribed a mouthwash by your dentist, use it according to their directions and do not cut the treatment short. A mouthwash can prepare your mouth for surgery or it can help you to avoid infections afterwards. It might also reduce the possibility of other teeth rotting. The mouthwash will likely come with a dosage cup for you to use and specific instructions regarding how long and how often to rinse. Your dentist can apply a fluoride treatment to your teeth during a regular office visit. This coating protects your teeth from additional rotting, and can make fillings last longer. Fluoride carries very few side effects.  Ask your dentist about fluoride toothpaste. This is a great way to get extra fluoride if a coating treatment is not an option. If your child is suffering from rotting teeth, be careful when using fluoride toothpaste or treatments. Exposing a child to extra fluoride can actually speed up any damage to teeth. This is a coating that your dentist applies with a small brush to your teeth. It takes only minutes, but it can protect your teeth from additional damage. Getting your back teeth (molars) sealed is an especially good idea. Most dentists will not seal teeth that are already beginning to rot due to cavities. This would only trap the bad bacteria inside. Talk with your dentist about other options for those damaged teeth. If your rotting teeth are due to persistent gum problems, your dentist may be able to slow the decay by cleaning inside the gum flaps. This is an in-office procedure where your dentist will pull your gums away from your teeth and...


Разархивируйте «Modloader», используя программу для архивации. Откройте папку Майнкрафта, следуя следующим трем шагам, в зависимости от вашей операционной системы. Откройте папку «Bin», сделав по ней двойной щелчок. Откройте файл minecraft.jar с помощью WinRar или похожей программой для архивации. Удалите файл META-INF. Перетащите .class файлы, включая папки, из папки Modloader, в окно minecraft.jar. Закройте .jar окно и запустите Minecraft.exe. Зайдите и запустите игру на маленький промежуток времени.

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Right-click Modloader, and then select Open with → WinRar (or another archiving utility). These are your .class files. Keep this file window open. In Windows XP: Click on the Start button, then click on Run. Type "%appdata%" and click on "Roaming." Minecraft should be the first folder. Open it. In Windows Vista/7: Click on the Start(Windows) button and type "%appdata%" in the search bar and again click on "Roaming." In Linux Ubuntu (should be the same on other Linux distributions): Open up your Home folder. Look for the Minecraft folder. Note: if you cannot see this folder, enable "Show Hidden Files". When you find it, open Minecraft.  jar file with WinRar or a similar archiving utility. Right-click minecraft → Open with → WinRar. This step is very important. If you don't adequately delete the META-INF file, your screen will go black when you try to play Minecraft. class files, including folders, from the Modloader folder into the minecraft.jar window. jar window and run Minecraft.exe. After half a minute, exit out of Minecraft and check your minecraft.jar window again. If you see a new folder entitled "Mods," the installation of Modloader worked. Download mods and continue to enjoy Minecraft.


Разбавляйте тренировки игровыми занятиями. Бегайте с детьми.

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Just doing drills over again gets boring and demoralizing. Luckily, it’s easy to work sprinting into a variety of games. For instance, get the kids together and try things like:  An old-school game of tag. A relay race. A game of “Red light, green light.” A coach doesn’t have to just stand on the sidelines. Getting out there and running with the kid gives them moral support, shows them you’re willing to work hard too, and is lots of fun. You can run drills or play games together, for instance. If the kid is interested, you could even run a race together.


Разбавьте белый уксус водой. Выберите незаметный участок мебели для тестирования. Смочите ткань в растворе. Протрите мебель влажной тканью. Вытрите остаток влаги.

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Mix three tablespoons (45 mL) of vinegar for every cup (240 mL) of filtered water. For instance, you may want to test the solution underneath the furniture in a spot that isn’t easily seen. Dampen a cloth with your solution, so that the cloth is moist, not dripping. Apply a small amount of the solution to the test area, then buff it dry with a clean cloth.  If you don’t notice any negative effect to the test area, you can proceed with cleaning the whole piece. In addition to or instead of the test area, consult with the manufacturer of your furniture via their website to find the proper care instructions for your furniture. Use a soft, clean rag or a piece of cheese cloth. You can spray the solution onto the rag or dip the cloth in the bucket of solution. Make sure to completely wring out the cloth so that it’s not overly saturated. Too much liquid can penetrate the wood and cause damage. Don’t spray the furniture directly. Make circular motions. Rub with the grain to remove water marks. Rinse the cloth or switch to a clean one when you see it becoming visibly dirty. Use a clean cloth to buff the wood in circular motions. If you notice any spots that didn’t get clean, use the cleaning solution on them and go back to buffing. Make sure to buff away moisture as the last step.


Разбавьте белый уксус оливковым маслом. Выберите незаметный участок мебели для тестирования. Нанесите раствор на ткань. Протрите мебель влажной тканью, равномерно распределяя полироль. Вытрите остаток влаги. Полируйте древесину один-два раза в год.

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Mix one part olive oil to one part vinegar. Add a small squirt of lemon oil or fresh lemon juice, if desired. You won’t need a lot of solution; you can pour the mixture in a jar, put a lid on the jar and shake to mix.  Instead of olive oil, you can try 1/4 cup (60 mL) fresh lemon juice, 1/8 cup (30 mL) distilled vinegar, and 1/8 cup (30 mL) flax oil to restore your wood furniture. Olive oil and vinegar polishes, restores moisture to dry wood, and can remove light scratches and rings from water condensation. Besides having an attractive fragrance, lemon is acidic, so it works as a cleaning agent. For instance, you may want to test the solution in a small area underneath the furniture. Dip your cloth to get just a bit of solution on it. Rub the cloth on the test area, then buff it dry with a clean cloth.  If you don’t notice any negative effect to the test area, you can proceed with cleaning the whole piece. In addition to or instead of the test area, consult with the manufacturer of your furniture via their website to find the proper care instructions for your furniture. Use a soft, clean rag or a piece of cheese cloth. Dip the rag to get a small amount of the mixture on it. Too much liquid can penetrate the wood and cause damage. Don’t pour solution directly onto the furniture. Make sure to distribute the polish evenly. Rub with the grain to remove water marks and scratches. Switch to a clean area of the cloth, or a new cloth, when you see it becoming visibly dirty. Use a clean cloth to buff the wood in circular motions. If you notice any spots that didn’t get clean, use the cleaning solution on them and go back to buffing. Make sure to buff away moisture as the last step. Annual or biannual polishing will give your wood furniture moisture and shine, and help prevent it from looking dry and worn.


Разбавьте ежедневную рутину. Оставайтесь позитивно настроенным человеком. Возьмите на себя ответственность за совершенные действия.

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If you have identified the actions that have led you to bad karma, realize it is time for you to change your actions.   If you find yourself being negative toward a specific person or people, resolve to start a conversation with a compliment next time. Develop this as a new positive habit. If you find yourself being selfish, resolve to do a charitable action each day even if it is a small one. Try something small like holding a door open for someone. Practice this to develop a new routine of positive actions. Life is difficult and frustrating events happen. Thinking positive may not reverse bad events, but it can help you better cope with stress in your life. Try and reflect on the positive things in life to help you reverse bad karma by seeing the good and kindness in life.  Take a moment to enjoy the weather. If the weather is nice, reflect that not everyday will be like this. Give thanks to your good health. Enjoy a meal. Sometimes we eat without thinking; take a few moments to savor a well-prepared dish. As “karma” means action, you must be accountable for the actions that you take. Try to:  Stop blaming others. This is a bad habit. Really consider the action and try and move on from it. Blaming others only slows down this process. Practice self-focusing. Worrying about the future will not help you in the present. Focus on the daily tasks that you can control to live a more positive life. Be accountable. You are the only one responsible for your actions. If, for example, you are in an argument with a loved one, you can control how you respond. Focus on how you respond.


Разбавьте масло водой, прежде чем втирать его в кожу. Используйте разбавленное масло при укусах и других раздражениях. Сделайте теплый компресс для лечения прыщей. Вотрите масло в болезненные участки. Нюхайте масло для лечения головных болей и проблем с дыханием.

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A lot of people use black seed oil to treat inflammation, but for some, direct application can irritate skin further. Instead, dilute it in water first. This is done by adding about ten drops of oil into 8 ounces (230 g) of water. You’ll also end up using less of the oil, so one bottle can provide continual treatment for longer. For any swollen or red area, treat it with diluted oil. Once you have mixed the oil into a bowl of warm water, dip a cotton ball into it. Dab it on the irritation gently. For extra effect, you can hold the cotton ball in place or dip the irritated area in the water for five minutes. Spraying your body with the water and oil mixture may also relieve fever. Fill a pot with 2 US quarts (1,900 ml) of water and add about ten drops of black seed oil to it. Let the water boil. As you wait, you can place a clean, warm towel over your face to open up your pores. Stay near the pot for five minutes, but don’t lean over it, since the steam could burn you. For toothaches and headaches, you can rub the oil into the painful area. Get a drop or two of oil on your finger or a cotton ball. Dab the oil onto your aching tooth or massage it into your temples. With any luck, the pain will abate. Try adding a few drops of oil to a cloth. Throughout the day, smell it. If you have a vaporizer on hand, you can also add a few drops to it and breathe in the oil’s aroma. Black seed oil users claim that this aroma relaxes your muscles, preventing headaches or asthma attacks.


Разбавьте насыщенную еду балансирующим вкусом пива. Снизьте калорийность острых блюд с помощью индийского светлого эля. Можно Уменьшить калорийность острой пищи с помощью немецкого "Доппельбока". Приглушите сочность жирных блюд посредством Гезе или Ламбика. Разбавьте сладковатый вкус моллюсков крепким портером.

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Cutting intense heat, flavor, or richness of foods with an equally intense beer can allow strong flavors to mingle and even compete. If you’re not a fan of intense beer flavors and aromas, you can cut the flavor of food with a beer whose flavor profile is on the opposite end of the intensity spectrum. Try cutting the heat and flavors of a spicy dish like Thai green curry with the hoppy bitterness of an IPA. An IPA, with its notes of citrus and pine and rich malt, will cut through the heat of spicy foods, creating an unexpected match made in heaven. The malt sweetness of the beer will calm the burn, cutting through the food’s intensity. Try pairing Cajun foods like gumbo with German Doppelbock, a beer known for its malt sweetness. When the bold flavors of rich, fatty meats or cheeses are creatively cut with the bright sourness of a fruited lambic or beer, the results are surprising. Try pairing Lambic with duck or pork. A gueze will cut the oiliness of fish like salmon or mackerel. A bitter, dry stout will cut through the tender sweetness of shellfish like oysters. This classic pairing is quite pleasing to the palate.


Разбавьте эвкалиптовое масло базисным. Нанесите меньше масла. Смойте масло после нанесения.

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While it is wholly natural and safe to use, eucalyptus oil can be be a mild irritant to people who suffer from sensitive skin. To remedy this, add a few drops of eucalyptus oil to roughly an ounce of a non-irritating oil like olive, coconut or sesame oil. You can then enjoy the benefits of the eucalyptus oil without the uncomfortable side effects.  Essential oils like eucalyptus and are astringent, meaning they enhance the tightness and firmness of skin, but may cause redness, stinging or itchiness in high concentrations. Oils like olive and coconut are also known for their ability to moisturize skin and hair, making the mixture doubly effective. Rather than saturating your beard with excessive oil, use a conservative amount and focus on spreading the oil more evenly throughout your facial hair. Take a few extra minutes to stroke and comb your beard with your fingers until the hair is covered with a light coating of oil. Use more oil only as needed.  For better coverage, work single drops of oil through one section of your beard at a time. Your beard should not glisten or feel matted or heavy after you’ve treated it with oil. After half an hour has elapsed, splash some cool water over the lower half of your face to remove oil lingering on the skin. If necessary, scrub your beard again using a mild conditioning soap approved for facial hair. You won’t have to worry about washing away the oil, as it will have already been absorbed into the follicles.  Dry your beard and face with a towel. Leaving your skin damp for too long can cause irritation to worsen. Cold water will help your pores contract, preventing other possible irritants from getting in.


Разбейте время без сна на отдельные часы (или минуты). Произносите или пойте мантру. Верьте в себя.

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Set short, manageable goals for yourself. Break your time down into small chunks. Congratulate yourself when you reach these small goals. Often times, repeating a mantra can help focus your mind on something other than the difficult experience you are having. Good mantras are short, encouraging, and rhythmic.  Make up a mantra. Use someone else’s mantra and repeat it. Try out: “Feeling strong, feeling good.” Try out: “All the way! Hey let’s go! All the way to Tokyo!” Try out: “Looking good, feeling good, oughta be in Hollywood.” Plenty of people before you have stayed up for days on end. If you are truly committed to this goal, you will be able to succeed.  Say your goal out loud or write it down. Visualize yourself succeeding. When you feel doubtful, return to your goal. Say it out loud or look at what you have written down. State out loud that you can and will achieve your goal.


Разбейте время на небольшие сегменты. Попробуйте перечислить все вещи, которые есть в вашем доме. Мысленно попробуйте сделать перестановку в вашей гостиной. Порешайте задачки. Составьте списки в уме. Продумайте все моменты, связанные с вашим предстоящим отдыхом. Помечтайте о человеке, который вам нравится. Придумайте разные сценарии жизни для окружающих вас людей.

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When you have an hour to kill, this can seem like a long time. But if you break that down into smaller increments, such as four segments of 15 minutes each, this doesn’t seem as long. Try breaking down the hour into even smaller segments, such as 5 or 10 minute segments. Mentally cross off each segment as it passes. This will work best when paired with other distractions as well. In your mind, take inventory of everything you have in your kitchen, or try to recall all of the movies you own. Giving yourself a mental task redirects your thought patterns away from concentrating on time to concentrating on something else. In your mind, try out different ways of arranging furniture, wall hangings, and other decorations in a room in your house. Think of other ways you can make your living space more appealing, such as imagining different colored wall paint. Give yourself some math problems, such as calculating how many days you’ve been alive, for example. Forcing your brain to focus on a difficult mental task can make you less aware of how much time is passing. Use your mind to list things, such as naming things you’re thankful for, listing the names of every street you’ve lived on, or naming people who graduated from high school with you. You can also make mental to-do lists, itemizing tasks that you need to complete. Think about a place that you’d like to travel to and plan out a trip. Think about how you’d get there, what you’d do while you’re there, what kinds of souvenirs you might like to buy, what kinds of meals you’d like to eat, and who you could travel with. Think about your spouse, a celebrity or another person to whom you’re attracted, and imagine yourself being with that person. Imagine the conversation you would have, what you’d talk about, where you’d go on a date, and what else you might do together. Look at the people around you and imagine crazy, funny lives for them. Give them different jobs or secret identities. Imagine where they go after work or school, their friends or family, and their hobbies.


Разбейте два-три яйца в высокий стакан. Добавьте соль, перец и овощи. Налейте в чайник 2 столовые ложки растительного масла. Перелейте яйца с овощами в чайник и приготовьте на среднем или слабом огне. Сварите яйца, чтобы не пачкать чайник.

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Rap the egg against the edge of the tumbler.  Rap softly at first, and slowly add force to your raps until the egg cracks.  Discard the shells. Add as much salt as you wish.  If you want to add finely diced peppers, onions, mushrooms, or other vegetables, add 1 handful per egg.  You could also add a handful of diced ham or spinach per egg. Remember to add no more than 1 handful of additional material (meat or vegetables) per egg, otherwise the egg-to-vegetable or egg-to-meat ratio will be thrown off. Roll the kettle around so that the oil evenly coats the bottom.  Turn on the heating element beneath the kettle and wait about 30 seconds.  Drop a droplet of water into the kettle to test its readiness.  If it is ready, the oil and water will make a loud hissing noise. If it’s not ready, repeat the test every 30 seconds until it is. Reduce heat to low or medium.  Use a long-handled wooden spoon to scrape the eggs around within the kettle.  Stop cooking when the eggs appear fluffy and begin to smell cooked.  This recipe works best if you have a wide-mouthed kettle. Scoop the eggs out of the kettle and onto a plate or into a bowl.  Top the eggs with salt, pepper, and ketchup, if you wish. Tuck an egg into a roasting bag and seal it.  If it doesn’t have an self-sealing capability, tie it off with a twist tie.  Drop the bag into the kettle and cover with water.  Boil for about 10 minutes.


Разбейте деревья для добычи древесины. Превратите древесину в доски. Создайте верстак. Установите верстак на землю. Превратите несколько досок в палки. Создайте кирку. Добудьте булыжники. Поместите в верстак восемь булыжников. Установите печь в нужном месте.

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Click and hold on tree trunks to break them into wood. Open your inventory and drag the wood into the crafting area. Planks should appear in the results box. Drag the planks to your inventory. Your crafting area is a 2 x 2 grid next to the image of your character. Fill all four slots of your inventory crafting area with planks to make a crafting table. As before, drag the crafting table to your inventory to finish the recipe. In Minecraft Pocket Edition, you just select the object you want from the list. As long as you have the required items, it will appear in your inventory. Put the crafting table into one of your quick slots at the bottom of the screen. Click to pick it up, then right-click on the ground to set it down. From now on, you'll do most of your crafting by right-clicking the crafting table. This gives you a 3 x 3 space to craft instead of the 2 x 2 space in your inventory.  In Pocket Edition, tap the object in your quick slot, then tap the ground to place it. On console editions, use the D-pad or trigger buttons to cycle through your quick slots (depending on your console). Place objects with the left trigger or L2 button. Break down more trees for wood and more wood into planks if you need to. Place one plank above a second plank in your crafting area. Drag the sticks into your inventory. Here's how to make your first tool:  Right-click your crafting table to open it. Place a stick in the center square, and a second stick directly below it. Place three planks along the top row. Drag the pickaxe from the results area into a quick slot. Click the quick slot with your pickaxe to pick it up. Look for stone (grey blocks) in mountainsides or by digging a short ways downward. Click and hold on the stone to break it into cobblestone. Make sure you mine regular cobblestone, and not cracked or mossy cobblestone, since you won't be able to use those to craft a furnace. Leave the center space empty but fill the other eight slots in your crafting table. The cobblestones will be transformed into a furnace....


Разбейте задания на меньшие этапы. Следите за своим прогрессом и умейте приспосабливаться. Празднуйте успех. Будьте готовы к неудачам.

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You’ve already put together a long-term plan with short-term goals. This will help you stay on target, and keep you from giving up when the end seems too distant. To make things even more manageable, you can also break short-terms goals into smaller parts.  Take academic goals. Say that you want to be a high-school teacher. In the long-term you’ll have to go to college for a bachelor’s degree in education and maybe take a teaching certification course. In the short-term, though, you can focus on getting good grades and for a mid-term goal being accepted into a teaching program. Athletic goals are similar. In order to be a top swimmer, break things into smaller parts. First, train hard and improve your times and work on your free-style, butterfly, and different strokes. Try to qualify for local or regional swim competitions. Later, as you improve, aspire to state or even national meets. Draw up plans for each substep, plans for each smaller part toward your big plan. Try to keep the big picture in mind and how each part fits into the whole. Step back from time to time to review your goals and your progress toward them. Doing so will help you to maintain focus. You may also find that you need to revise or even to rethink your long-term goals.  Things won’t always work out as you intend. Stay flexible. For example, just because you weren’t able to advance past the state meet as a swimmer does not mean you have failed. Perhaps it opens new doors as a swim instructor, or perhaps that chapter of your life will close. Or, maybe you can change up your training and your diet and try again. People peak at different times in their lives, so maybe the next time around will be your time. Staying open to new experiences and skills will help you stay flexible. Say that you have to take anatomy to get in to your pre-med program. You’ve never taken anatomy before! Rather than be discouraged and give up, embrace the opportunity to take on a challenge and to learn something new. You might need to make small changes to the...


Разбейте задачу на отдельные этапы. Попросите ребенка повторить ваши слова. Пользуйтесь напоминаниями. Помогите ребенку планировать свое время. Хвалите ребенка за каждый завершенный этап. Привнесите веселье.

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Children with ADHD are often overwhelmed by what might seem like simple tasks.  You can make it easier to achieve tasks by breaking them down into smaller steps, sometimes called "chunking."  Teachers don’t tell students they have a 10-page research paper with citations due in a month, then walk off and expect success. They pass out written instructions with the assignment chunked into milestones with deadlines. Students get feedback at every stage of the process. Parents can do the same with chores, establishing routines that reflect consistent instructions. For example, if your child is responsible for loading the dishwasher, you might break up the task in this way:  First load all the plates on the bottom. Now load all glasses on the top. Next is silverware… and so on. To ensure the child heard and understood the instructions you gave, ask her or him to repeat back what you said. This allows you to verify that the child understood, so you can clarify if necessary. It can also help reinforce the task in the child's mind There are several types of reminders you can provide that can help a child with ADHD stay focused and on task.  For cleanup tasks, you can create a system that uses color-coded bins or shelves. Written labels and pictures can also help the child remember what goes where at cleanup time.  A checklist, day-planner, calendar, or chore-board can also be helpful for children struggling with focus issues.  At school, try to organize a "homework buddy" to help remind the child of school tasks they need to accomplish. Young people in general don't have a very precise sense of time. Children with ADHD struggle with this even more. To help a child with ADHD follow instructions in a timely manner, its important to help with these clock issues. For example, set out a kitchen timer. Let the child know you'd like to see the task completed the before it beeps. Or, play some music the child is familiar with. Tell him or her you want the task completed before the music is over, or before a particular song...


Разбейте информацию на части. Составьте список приглашенных. Запишите всю необходимую для приглашения информацию.

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Wedding invitations are typically broken up into three different parts: the save-the-date, the wedding invitation, and the RSVP card. Decide if you want all of these to be included in your invitation-making process, and how similar or different you would like each part to appear.  The save-the-date typically includes an announcement of engagement and marriage, the names of the couple, and the date and (optional) time of the wedding. You don't have to include the location or any other details. The wedding invitation should be sent out at least six weeks before the wedding date. These should include all of the information for the wedding including the names of the couple, the location, date, and time. Feel free to include more than just the basic information on your invitation. The RSVP card is a smaller card that is sent with the invitation. This is an optional, but helpful, inclusion to your invitation. It comes with an envelope and gives the recipient of the invitation the ability to tell you if they are coming, the number of guests, and their preferred dish for the dinner. The recipient will mail this back to you, so you know how many people your wedding needs to be prepared for. Before you can make your invitations, you need to know how many you will have to create. To do this, make a guest list organized by family or household. Include the full name, address, and optionally their email and phone number.  It is easiest to organize all this information into a spreadsheet on your computer. This way, you can quickly pull up the information and make any necessary changes. As guests RSVP, highlight or mark their names on the guest list. This will help you to keep track of who all is going, and who you have not heard from. Pay attention to anyone on your guest list who may have special invitation needs. If they live in a rural or remote area, you may need to send them an invitation online as well through the mail. If they speak another language, have a special translated version of your invitation made. Once...


Разбейте материал на небольшие отрывки. Переключайтесь между разными темами. Делайте заметки. Проверяйте себя. Повторяйте материал через определенные промежутки времени. Придумайте сигналы для памяти, так называемые мнемонические приемы. Объясните материал кому-нибудь еще.

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It’s easier to process and remember information if you break it up into bite-sized chunks. Instead of trying to memorize an entire chapter of your textbook, focus on one short section or key piece of information at a time.  For example, if you’re trying to remember vocabulary for a language class, don’t try to memorize more than 7-8 words at a time. If you’re studying from a textbook, it can be helpful to work with the structure of the book. Textbook chapters are usually divided into shorter sections that each provide a manageable amount of information. Focus on understanding and remembering one section before moving on to the next. It can be helpful to alternate between studying different subjects, so that your brain compartmentalizes the information more effectively. Switching between topics that are very different from each other can help keep your brain from getting bogged down with trying to remember too much about one subject (or 2 very similar subjects) at once. Additionally, switching between topics will help you avoid getting burned out on any one topic.  For example, memorize a poem, then move on to studying some algebra rules. Try spending about 50 minutes on each topic, then take a break for about 15 minutes before going on to the next one. Taking breaks will boost your productivity and help you concentrate. As you’re listening in class or reading your text, write down important pieces of information. Don’t write down every word you hear or read. Instead, summarize key concepts. This will force your brain to process the information and condense it to its most important elements.  If you can, take notes with a pen and paper. Writing notes by hand engages your brain in a different way than typing on a keyboard, and makes you take a little more time to think about what you are writing down. If you like to doodle while you take notes, that’s great! Doodling can help you pay attention and retain information. As you study each section of the material, take breaks to quiz yourself. You might do this by...


Разбейте мечту на части. Выясните, как другие люди достигли целей, аналогичных вашей. Разбейте мечту на выполнимые «проекты». Выделите конкретные шаги для каждого «проекта». Серьезно относитесь к своей мечте, выполняя действия по каждому «проекту». Всегда знайте, что будет следующим в списке. Управляйте своим временем так, чтобы у вас было место для своей мечты. Выносите уроки из своих ошибок. Вдохновляйтесь другими.

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Achieving your dream might require you to gain new skills or knowledge. Be sure that you don’t define your dream so narrowly that you get "tunnel vision" and ignore the things you need to learn in order to make your dream a reality. Create one or more "learning goals" – learning new skills or new information. Achieving your learning goals can be a crucial step to working toward your dream. For example, If your ultimate goal is to buy a beach house, then you might need to learn about the real estate market in seaside areas near you as well as learn more about how to invest money so that you can save more quickly for a down payment on your beach house. Do some research to find out how other people have achieved the same dream. You can try using the internet to look for articles or biographies of people you admire who have achieved their dream. You might even want to talk with people in real life. For example, if your dream is to become an architect, try to speak with someone at an architecture school. If you don’t live nearby and can’t meet them in person, try to talk with someone on the phone. Achieving a dream can be complicated and you might need to complete a number of different "projects" as you go forward. Figure out what the different "projects" are that will move you toward your dream. Remember that you need to have all the ingredients and tools you need in order to be successful in achieving your dream. If your dream is to become a black belt in karate or play the piano, then you might need to start by saving money for lessons, finding an excellent teacher, and finding the uniform or instrument you need. " Create a plan for each of the projects by defining all of the steps you will need to follow in order to complete the project. Write down all the steps in order, and keep your project task lists somewhere convenient. For example, if your project involves buying something big, figure out how much money you will need to save. Similarly, if you are interested in learning a new skill that requires a...


Разбейте монолог на небольшие отрезки. Используйте стратегию визуализации, чтобы запомнить монолог. Во время репетиции поэкспериментируйте с темпом и подачей монолога. Выпишите полный монолог на бумагу. Повторяйте монолог, находясь в движении. Запишите на видео, как вы произносите монолог.

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Memorizing a long monologue may be intimidating. Divide the monologue into sections before you begin practicing. Memorize the first section individually, then move on to the next, repeating the process. Then, once you've memorized each section, put them all together. Make a mental note about the overall topic of each section you created. This will provide a point of reference and help jog your memory while you recite your monologue. While you are reviewing your monologue, make mental images in your mind for each section you created. If at any point you forget a line from the script, think back to the mental images you created. This strategy is especially helpful for visual learners. A part of the memorization process is repeating the lines out loud over and over again. While you’re doing this, don’t repeat it in the exact same way every time. Instead, play around with the lines. This will help you to keep the lines fresh in your mind and learn them subconsciously instead of mechanically. For example, recite your monologue as fast and as slow as you can, say it in a funny voice, or say with a different dialect. Writing things down can increase your retention because you use different parts of your brain than when you're speaking. Writing also activates muscle memory and allows you to slowly absorb every word and sentence. So write down your entire monologue a couple of times until it stays in your memory. When memorizing a monologue, it helps to do some sort of physical activity while you practice it. You can do something simple while you recite it, like washing the dishes or cleaning your room. This will help you to learn the monologue without giving it much thought. Make sure to keep the script nearby during your physical activity, so if you forget a line you can easily refer to it. During one of your practicing sessions, use your cell phone, computer, or digital camera to record yourself reciting the lines.  Then, watch the recording and take mental notes about your performance. This will not only help you...


Разбейте обучение команде на несколько этапов. Давайте собаке непротиворечивые команды. Произносите команду один раз. Поощряйте желательное поведение с помощью лакомства. Постепенно избавляйтесь от лакомств. Повторяйте команды регулярно. Не делайте тренировки слишком длинными. Меняйте команды. Завершайте тренировки на позитивной ноте.

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For instance, the command "stay" can be broken into a number of steps. The first step is to teach your dog to sit and not get up until you tell her to. Then, you can move on to staying for a short time. Next, move on to staying for a longer period. One trick you might want to teach your border collie is "down," since border collies like to herd anything they animal or person they can find. By teaching them this trick, you'll be able to control their behavior better when they start to herd, especially if you pair it with other commands such as "drop." That is, always use the same word for the same behavior. Switching between "sit" and "sit down" can confuse your dog. Pick one, and stick to it. Border collies are also smart enough to learn whistle commands. Border collies will pick up on the command quickly, so just say it once and teach the behavior. If you say it multiple times, she may expect you to say it multiple times every time you give the command. For instance, if you want to teach a dog to sit, hold the treat an inch in front of her nose. Slowly move the treat above her head. This movement encourages her to sit. Don't forget to use the command in conjunction with the action. Once the dog sits, praise her and give her the retreat. Once the dog starts learning the trick, you can still guide the dog but take away the treat. Reward him with praise and petting. Instead of fading out the treats completely, you can use intermittent reinforcement. That is, only reward the dog with a treat at random times. That way, she will still do what you want with the hope of getting a treat, but she won't expect one every time. Border collies are smart enough to understand this process. Over time, keep repeating the command so that your dog will slowly learn what you want her to do. Most dogs get bored easily, and it can be especially true with border collies, given their high intelligence. Don't let a training session go beyond 15 minutes. That is, don't try to teach the same trick for the whole 15 minutes. You can do...


Разбейте сюжет на части Начните с грохотом. Не понижайте планку. Не останавливайте действие. Подбирайтесь к волнующей кульминации. Закончите на высокой ноте.

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. To make writing the novel much easier, plot out your novel. Use a plot diagram to plot out the novel, making sure you keep the stakes high and the conflict going in the plot. A plot diagram will have exposition, the inciting incident, rising action, climax, falling action, and resolution. You can also use the snowflake method to plot out the novel. The snowflake method consists of a one-sentence summary, a one paragraph summary, character synopses, and a spreadsheet of scenes. Start the thriller novel with a scene right in the action. Starting with action will throw the reader into the scene right away and assure them they are in for some major thrills. Introduce the crime or describe the protagonist in a the middle of a dilemma or major issue.  Avoid including backstory or exposition in the opening pages of the novel. You can do this later. Start with the most interesting or engaging moments first. For example, you may start a thriller with a description of a killer hunting down a victim. This will immerse the reader in the world of the story right away. As the novel goes on, make sure the stakes are always high for the main character and for the reader. This means putting your main character in situations that are difficult or risky. Keep conflict going between characters. Create obstacles that get in the way of the character solving a crime or achieving what they want. Make the main character’s life full of complications or issues. For example, maybe you have a thriller where a young, eager FBI agent wants to solve a difficult case. You may make it difficult for the agent to achieve their goal by causing evidence to be lost in a fire or by having a witness go missing. Do not include any unnecessary information or information that does not further the plot. Make sure the action moves forward continually in the novel and that the pace is always fast. Thriller are at their best when they are action packed and focus more on plot than anything else. For example, rather than include long sections of backstory...


Разбейте трапецию на прямоугольник и два прямоугольных треугольника. Обозначьте каждую высоту. Обозначьте среднюю часть нижнего основания (она является нижней стороной прямоугольника). Запишите теорему Пифагора для первого прямоугольного треугольника. В формулу подставьте известные величины первого треугольника. Возведите в квадрат известные значения. Извлеките квадратный корень, чтобы найти b{\displaystyle b}. Найдите неизвестную сторону второго прямоугольного треугольника. Сложите значения всех сторон трапеции.

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To do this, draw the height from both top vertices. If you cannot form two right triangles because one side of the trapezoid is perpendicular to the base, just note that this side will have the same measurement as the height, and divide the trapezoid into one rectangle and one right triangle. Since these are opposite sides of a rectangle, they will be the same length. For example, if you have a trapezoid with a height of 6 cm, you should draw a line from each top vertex extending down to the bottom base. Label each line 6 cm. (This is the bottom side of the rectangle.) The length will equal the length of the top base (the top side of the rectangle), because opposite sides of a rectangle are of equal length. If you do not know the length of the top base, you cannot use this method. For example, if the top base of the trapezoid is 6 cm, then the middle section of the bottom base is also 6 cm. The formula is a2+b2=c2{\displaystyle a^{2}+b^{2}=c^{2}}, where c{\displaystyle c} is the length of the hypotenuse of the right triangle (the side opposite the right angle), a{\displaystyle a} is the height of the right triangle, and b{\displaystyle b} is the length of the base of the triangle. Make sure you plug in the side length of the trapezoid for c{\displaystyle c}. Plug in the height of the trapezoid for a{\displaystyle a}. For example, if you know the height of the trapezoid is 6 cm, and the length of the side (hypotenuse) is 9 cm, your equation will look like this:62+b2=92{\displaystyle 6^{2}+b^{2}=9^{2}} Then, subtract to isolate the b{\displaystyle b} variable. For example, if the equation is 62+b2=92{\displaystyle 6^{2}+b^{2}=9^{2}}, you would square 6 and 9, then subtract the square of 6 from the square of 9:62+b2=92{\displaystyle 6^{2}+b^{2}=9^{2}}36+b2=81{\displaystyle 36+b^{2}=81}b2=45{\displaystyle b^{2}=45} (For complete instructions on how to simplify square roots, you can read Simplify a Square Root.) The result will give you the value of the missing base of your first right triangle. Label this length...


Разбейте фигуру с помощью нескольких слоев одежды и различных цветов. Носите брюки с отворотами. Используйте одежду с горизонтальными полосками и большим разнообразием цветов. Носите платья с широким поясом. Попробуйте брюки стиля капри, короткие юбки и брюки с клешем от колена. Используйте длинные топы. Носите с собой большую сумку.

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Anything that you can do to break your body into sections rather than emphasizing the length with one long garment will help you seem shorter. You can do this by wearing different colors, patterns, and layers of clothing.  For example, you could wear a pink top with pair of jeans and white shoes. You could even add a cardigan or a belt to add another layer. Adding a belt with an interesting buckle or some shoes with some eye catching details may also help to make you seem shorter.  Or, you could layer two tops of different colors and lengths. The different colors and layers will help to break up your body and make you seem shorter. Wearing pants with cuffs on the bottom or rolling up your pants can make you seem shorter. Try buying pants that have cuffs sewn on the bottom, or just roll the bottoms of your pants up to your ankles or just above your ankles. To roll up your pants, take the bottom of the pant leg and fold it over so that the inside of the pant leg is showing. Do this once or twice, depending on how short you want to make your pants look. Clothing with vertical stripes and colors that are different can make you appear taller. Instead of vertical stripes and monochromatic colors, wear horizontal stripes and a variety of patterns and colors. Horizontal stripes emphasize your width rather than your height, which can help you look shorter.  Horizontal stripes are common in nautically themed patterns. Wearing a brightly colored or patterned shirt means that the attention is on your upper body rather than on your legs.  Wearing a skirt or pants that are a completely different color from your top breaks up the appearance of your height. You may also consider textured patterns (herringbone, birdseye) and waistcoats/vests. Using a wide belt is good when you are wearing a long dress and want to encourage people to forget how tall you are. A belt divides your look in half, giving you the illusion of an hourglass figure. The wider the better. Use them to cinch down dresses and long tops. Any clothing that...


Разбейте эти два слова на части. Произносите “o-” и “-nee-” так же, как описано выше. Произнесите слог “sa”. Произнесите слово целиком.

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"Oneesan" is more polite, due to the "o-".  "-san" is respectful. You would use it with people socially equal to you or with someone you don't know very well.  The "-sa-" in "-san" is pronounced the same as in "-sama". This is one great thing about Japanese: sounds are consistent and don't vary between words, with a few exceptions. The Japanese "n" sounds like the English "n". If anything, it sounds a little like the English "m", depending on the speaker.


Разбейте эти слова на части. Произнесите слово целиком. Произнесите слово.

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"-chan" is an honorific used almost exclusively on females. This is a casual, friendly, even endearing honorific that you might use talking to a small child, or a schoolgirl might use for her good friends.  The respectful "o-" combined with the friendly "-chan" gives the formal a feeling of adoration. The pronunciation is the same as above for "o-", "-nee-", "n", and "a". The "ch" sounds just like it does in English.


Разбейте яйца в миску. Аккуратно раззбейте яйца. Чтобы после размораживания яичная смесь не приобрела зернистую текстуру, добавьте к ней соль, сахар, мед или кукурузный сироп. Еще раз тщательно взбейте яичную смесь. Перелейте яичную смесь в чистый контейнер, поставьте контейнер в морозильную камеру. Подпишите контейнеры.

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Always begin by cracking open the eggs into a large bowl or other container. Raw egg, just like any material that contains significant amounts of water, will expand when frozen. If the eggs are frozen in the shell, this expansion could crack open the egg. Besides mixing shell fragments into the edible part of the egg, this could introduce harmful bacteria from the outside of the shell. If the eggs are near or past their expiration date, crack each one into a "test bowl" before transferring to the larger container. Discard eggs with obvious discoloration or a strong, unpleasant smell, then wash the test bowl before cracking the next egg. Mix at least enough to break the egg yolks, or create a more uniform substance by beating them together until blended. However, try not to beat too much air into the eggs. Raw egg yolks tend to become gelatinous when frozen. When mixed with egg white, this can cause a grainy texture in the frozen egg mixture. There are two main ways to prevent this, depending on your intended use for the eggs. If you are using them alone or in savory dishes, stir in 1/2 tsp (2.5 mL) of salt for each cup (240 mL) of raw egg. If you are using them in sweet dishes, instead stir in 1 – 1.5 tbsp (15 – 22 mL) of sugar, honey, or corn syrup. If you want to make the mixture more consistent, strain it through a sieve or colander over a clean bowl. This will also remove most shell fragments if any were mixed into the egg while cracking them. Pour the mixture into freezer-safe containers, leaving 1/2 inch (1.25 cm) of space between the egg and the lid to allow for expansion. Tightly seal the containers. Alternatively, freeze the egg mixtures in a clean ice cube tray first, then pop the cubes out into a larger, freezer-safe container. This may make it easier to thaw the amount of egg you need. The eggs typically remain high quality for several months to a year, so it's a good idea to label them rather than relying on your memory. Remember to include:  The date you froze them. The number of eggs you froze....


Разбейте яйцо и понюхайте его. Разбейте яйцо над небольшим блюдом и проверьте его цвет.

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This is the best indicator of a bad egg. A bad egg will have a pungent, foul odor when you break it open. The sulfurous smell will be obvious as soon as the egg is cracked (and possibly before), and the egg should be thrown out. A bad egg will have this foul smell, regardless of whether it is raw or cooked. The color of the yolk will change based on the diet of the hen who laid it, so the shade of yellow or orange nothing to do with freshness. Instead, inspect the egg white, or albumen. If it is pink, green, or iridescent, the egg has been contaminated by Pseudomonas bacteria and is not safe to eat. If you see black or green spots inside the egg, it has been contaminated by fungus and should be thrown away.  If the yolk of a hard-cooked egg has a green ring around it, this means the egg has been overcooked or was cooked in water with a high iron content. This egg is still safe to eat.  If there is a blood or meat spot on the egg, it is still safe to eat and does not mean the egg is contaminated or has gone bad. A blood spot occurs when a blood vessel ruptures when the egg is forming and has nothing to do with freshness.


Разберемся, где допустимо применение герметика. Оцениваем затраты времени на работу с герметиком. Оцениваем денежные затраты на герметизацию.

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In general, caulking is a fairly cheap and easy home improvement project. However, it has its limitations. Caulk is useful for sealing small, thin gaps between baseboards and the floor or wall. It's not, however, appropriate for protecting the baseboard itself, which must be painted to provide protection from water damage and wear and tear. Additionally, while baseboard caulking is great for making the bottom edges of a room water-tight, it provides little protection against large sources of water damage, like burst pipes, leaky ceilings or walls, and so on. Thus, baseboard caulking is best used as just one part of a more extensive plan for water-proofing a room which should also include painting, finishing, tiling, and more.  It's also worth noting that baseboards should not be caulked when the floor or wall is unfinished wood. In this situation, caulk provides little protection from water and cannot form a tight seal against the surface it is applied to. The time that it will take to caulk varies based on the size of your project as well as how long it takes you to become familiar with your tools. Most one-room jobs can be completed within an hour or two, while longer jobs can take days. Regardless of the size of your job, you won't want to rush, so leave yourself more time than you think you'll need. A thorough caulking job can take lots of time in the short term, but mistakes in your caulking that can result from rushing can cost you more time in the long run. Generally, caulking is quite cheap. Caulking guns retail from about $5-$10 for cheap options up to about $20 for the highest-quality options. Cartridges of caulk usually cost no more than $5. In addition to these things, you may need to buy masking tape, a knife or scissors, and gloves. All in all, you usually won't need to spend more than $30-$40. If you own some of these materials already, your costs will be lower.  Your costs will vary based on how many cartridges of caulk you need to buy. As a point of reference, for a 10 x 10 foot bathroom,...


Разберите Квантовую суперпозицию.

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Quantum superposition refers to the quantum mechanical property of solutions to the Schrödinger equation. Since the Schrödinger equation is linear, any linear combination of solutions to a particular equation will also be a solution of it. This mathematical property of linear equations is known as the superposition principle. In quantum mechanics such solutions are often made to be orthogonal, such as the energy levels of an electron. By doing so the overlap energy of the states is nullified, and the expectation value of an operator (any superposition state) is the expectation value of the operator in the individual states, multiplied by the fraction of the superposition state that is "in" that state.


Разберите все коробки. Организуйте остальные вещи. Сделайте свой шкаф более привлекательным визуально. Порадуйтесь тому, как замечательно вы все организовали.

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If your closet is big enough, then it's likely that you've stored things other than clothes in it, such as big boxes filled with mementos, old photo albums, and CDs you haven't seen for ten years. To finish organizing your closet, you should go through these old boxes to see what you should keep and what you should toss. Here's how to do it:  Get rid of any papers or items you've kept for over a year that have no sentimental value. Consolidate the boxes to save closet space. If your closet is already cramped, consider putting some of the items in a different place, such as putting your old high school yearbooks on the bottom of your bookshelf. If you've been using cardboard boxes, trade them up for plastic bins. They will last longer and will be more visually appealing. Label the boxes or bins so you know what's in them next time you move or organize your things again. Take the time to go through any additional items in your closet to make sure that you still need them and that the closet is really the best place for them. Here are some examples:  If you find any towels, sheets, or blankets, put them in your linen closet. If you've had an old lawn chair or another piece of furniture you don't really need hanging out back there, it's time to throw it out. If you've had to pick up an item and spend at least fifteen seconds trying to figure out what the heck it is or why you would need it, it's time to throw it out. Make sure that all of the other items you find belong in the closet and not another part of your home. For example, if you find a box of light bulbs, a box of comic books, or a box of chocolate, ask yourself if those items wouldn't be more logically organized elsewhere. Turn your creativity loose and think of ways to add pleasure to the routine of getting dressed and looking through your closet every day. If you spend more time making your closet look nice, then you will be less likely to let it get messy in the future.  Paint your closet a soft pretty color. Add mirrors for sparkle. Hang jewelry and...


Разберите рамку. При желании покрасьте рамку. Протрите стекло спиртом. Найдите устрашающее черно-белое изображение с темным фоном. Распечатайте 2 картинки, так чтобы одна из них была отраженной. Приклейте к стеклу зеркальное изображение. Переверните стеклянную панель и нанесите на нее тонкий слой зеркальной аэрозольной краски. Нанесите еще несколько тонких слоев краски вокруг картинки. Дайте краске как следует высохнуть, прежде чем снимать прикрепленное скотчем изображение. Вставьте стеклянную панель в рамку окрашенной стороной кверху. Вставьте картинку с привидением изображением вниз и закройте рамку. Используйте рамку с самодельным зеркалом в качестве части интерьера.

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Remove the back panel from the frame, then discard any paper that you find inside. Keep the frame, back panel, and glass panel separate. For best results, use an ornate frame. Don’t worry about the color, however; you can always paint it. This method is similar to the basic mirror method, except that it has a spooky twist: a haunted face caught inside the glass! Since this will be a haunted mirror, you might as well crank up the spook factor. Shake the can first, then hold it 8 to 10 inches (20 to 25 cm) away from the frame. Apply 2 thin coats of paint, allowing each one to dry. Set the frame aside so that it can dry completely.  Be sure to work in a well-ventilated area, preferably outside. Black paint will look the best, but you can use other colors as well. If the frame is still not spooky enough, hot glue some fake spiders to it. Black, purple, or blood-red rhinestones will also give it a spooky feel. Soak a paper towel or soft cloth with rubbing alcohol, then use it to wipe down both sides of the glass panel. Handle the glass panel by the side edges from now on, otherwise you may get fingerprints or oils over it, which can prevent the paint from sticking. Old, Victorian photographs work especially well. You can also print out a photo of a ghoul, zombie, or skeleton. You want it to look like the person in the photo is inside the mirror, so choose wisely! The image needs to be smaller than your glass panel. Print out the image first. Next, download it to an image editing program. Select the image, then use the editing tool to flip the image to the left or right. Print out the second image when you are done. Most computers come with a free image editing program, such as Paint (for Windows). You can also use an image editing website. Set the glass panel over the image, then secure the paper to the edges with tape. You will be painting only part of the glass panel. The part that you leave bare will allow the spooky image to show through. Taping the reversed image to the glass will help you know which parts to...


Разберитесь в кошачьей иерархии. Узнайте, как кошки могут реагировать на нового кота в семье. Поймите важность кошачьих взаимоотношений друг с другом.

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When cats live together they will naturally form some sort of a hierarchy. One cat may be dominant over another. The owner’s may not see this behavior and not understand why cats may have litterbox issues or other behavior issue at first. If watched closely, however, the dominant cat will display signs such as approaching the submissive cat with a stiff gait, erect ears, and elevating the base of the tail. The submissive cat, on the other hand, will look away, lower the ears, and frequently avoid the path of the dominant cat. Having a hierarchy is natural between cats. Just make sure that all of your cats are happy and healthy, no matter where they lay in the pecking order. Introducing a new kitten or adult cat to your current cat(s) can take some time. The resident cat or cats will probably see the newcomer as a threat, with much hissing, growling, and attempts at “running off” the intruder. This is normal behavior, but after carefully introductions and repeated exposures they should accept each other and may become good companions. Although cats are said to be solitary animals, they do form bonds with each other. When two cats become close and one is lost or dies, the remaining cat may be depressed for months. A depressed cat may meow constantly or stop eating. Lots of loving and comfort is needed in this case.


Разберитесь в основах масонства. Необходимо интересоваться вопросами нравственности и развитием личностных качеств. Разделяйте правду и вымысел.

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Freemasonry was founded by men who shared a commitment to supporting each other in friendship, fellowship and service to mankind. For thousands of years, men have found spiritual and philosophical fulfillment as members of the fraternity, which still operates on the same core values. In order to become a Freemason, it is necessary to meet these requirements:  Have a sound reputation, and be well-recommended by your peers. In most freemasonry jurisdictions, you must believe in a Supreme Being, regardless of your religion. Be over the age of 18 years. The Freemason motto is "better men make a better world." Freemasonry stresses honor, personal responsibility and personal integrity, and offers the following to its members:  Monthly or bi-monthly gatherings at Freemason lodges, which are often in churches or public buildings. In the UK most of the lodges are purpose built. Teachings on the history of Freemasonry etc. Encouragement to live for the good of all mankind, and ideas for practicing good citizenship and acting with charity and love. An invitation to participate in the ancient rites of Freemasonry, including a handshake, the rituals of initiation, and freedom to use the Masonic square and compass symbol. Books like The Lost Symbol have perpetuated the notion that Freemasonry is a secret society with designs on taking over the world. Hidden symbols are said to be scattered around Washington, DC and other cities. The truth is that Freemasons are not part of any such conspiracy, and people who attempt to join Freemasonry hoping to gain access to secrets are not approaching the fraternity with the right intentions.