Носите приталенный костюм. Откажитесь от шляпы. Обратите внимание на моду на рубашки. Узнайте о модных для тех времен брюках. Подберите подходящие туфли. Узнайте больше о мужских прическах.

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During this time, suits were becoming more narrow - with slim "cigarette leg" pants and a sack coat shape (like a Brooks Brother's suit). Charcoal grey was a popular color for men's suits. Note: a white shirt was usually worn with this grey suit, along with a plain, narrow tie. Before the war, all men wore hats. But moving into the '50s, hats became less and less popular. Why? Because men were driving more and hats were bothersome to wear while in the car. For men, there were many situational fashions that were worn at certain times by certain types of people. Khaki and plaid shirts or button-down collared oxford cloth shirts were seen on students. T-shirts were seldom worn alone because they were considered an undershirt. Hawaiian shirts and box shirts were worn in the summer. Slim-legged cigarette pants were a popular men's style during this time period. Jeans were typically used for outdoor wear, but many teenagers wore them more regularly. Bermuda shorts were often worn in the summer. In the 1950s, most men wore Oxford shoes (often two-toned), saddle shoes, or chukka boots. Saddle shoes are two toned (usually black and white) leather shoes with a flat heel. They are typically a white shoe with a black decorative "saddle" in the middle section. Chukka boots are ankle-high leather boots that typically only have 2-3 pairs of holes for lacing the shoelace. Hair was worn short, in a post-military style. Men started to wear their hair longer at the end of the decade, but it was still groomed to stay off the ears. Some men also went for the longer, greased pompadour. Elvis Presley made this hairstyle famous in the 1950s.


Носите просторную одежду. Будьте готовы к месячным. Запаситесь любимыми продуктами для полезного перекуса.

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The key to being comfortable during your period is to keep your stomach area free from constriction. Wear pants, dresses, or skirts that are not too tight. Avoid control-top pantyhose that will compress your abdomen. Flowing maxi dresses, for example, can be ideal. Be sure to have plentiful pads, tampons, or any other needed feminine hygiene items with you when on the go. Especially in the early years of your period, it is wise to have a backup pair of underwear with you as well. Bring a few pain relievers with you too. You will be more comfortable if you know you can handle an emergency. If you are having a heavy period, visit the bathroom more often to check for leaks or whether you need to change your products. If you are feeling unwell, it is okay to reward yourself with healthy favorite snacks. Choose food in its natural state like a fresh banana instead of a banana pudding. Avoid excessively fatty foods like French fries. These foods can make your period worse.  Soy milk can help reduce menstrual pain. Eat calcium-rich foods like beans, almonds, spinach, and kale. Eat foods high in antioxidants, including blueberries, cherries, tomatoes, squash, and bell pepper.


Носите расклешенные брюки. Избегайте узких брюк. Ищите колготки и брюки с узорами. Носите сапоги по колено. Носите юбки и платья, которые обтягивают ваше тело. Носите платья и юбки длиной чуть выше колена.

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These hug the thighs but flare out at the knee, making the lower leg look larger and adding flattering shape to the leg line. You don’t have to go for bell bottoms, unless you like that look. Even a slight flair will change your silhouette and make your legs look a little bigger. These are designed to make your legs look like matchsticks, so you’ll want to stay away from them if your goal is to have bigger legs. If you absolutely must buy skinny pants or jeans, look for some with whiskering around the thigh and knee areas. Whiskering breaks the leg line and creates the illusion that your legs are bigger. Go for floral, striped, polka-dotted, or tye-dyed tights and pants - the more colors, the better. When you wear patterned fabrics on your legs, they leave more of a visual impression. Wearing dark, solid colors, on the other hand, can make your legs look thin and small. . Boots that come up to the knee can completely change the way your lower legs look. Choose slouchy, thick boots instead of skin-tight boots. Wear them over jeans or tights to give your legs a fuller appearance. Wearing boots over pants adds a little bulk to your legs. Try wearing knee-highs over a pair of jeans for a fashionable look. If you wear skirts and dresses that are loose and billowy, your legs will look smaller by contrast. Wearing skirts and dresses that are cut a bit closer won't make it look like your legs are being swallowed by fabric. Wearing hemlines that fall an inch or two above the knees will make your legs look less small. Wearing very short skirts and dresses draws attention to your legs, while wearing hemlines that fall below the knees can emphasize the contrast between your skinny legs and the fabric you're wearing.


Носите расклешенные джинсы и брюки. Старайтесь не носить одежду, подчеркивающую икры. Ваши ступни будут выглядеть меньше, если вы наденете широкий пояс. Не носите юбок в обтяжку. Сделайте акцент на верхней части одежды.

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You may worry that a flared leg at the bottom of your pants adds more weight and emphasis to the bottom of your leg, and in a sense, that assessment is accurate. By draping more material over that part of your leg, though, you can actually balance out the size of your foot with the size of your leg. The excess trouser material tricks the eye into expecting “more” at the bottom of your leg, so your larger foot ends up looking proportional. Similarly, you should avoid jeans and trousers with tapered legs. Tapered legs cling to you and train the eye to look for less at the bottom of your leg instead of more. As a result, the size of each foot gets emphasized. This means skipping the cropped pants, capris, and mini skirts. When the fabric of your pants or skirts stops just above the calf, the lower leg and foot get emphasized. This emphasis generally makes your calves and feet look stockier and bigger.  Try wearing shorts and skirts that rise just above the knee. This lengthens the overall appearance of your leg. You might be tempted to think that lengthening the look of your leg also lengthens the look of your foot, but by making the leg itself appear longer, you can actually make your foot look more proportional to the rest of the leg. Alternatively, wear floor-length skirts to mask as much of your foot altogether. This is a valid option, especially if the skirt flares out and covers your ankles, since the excess material dwarfs the size of your foot by comparison. Avoid skirts that cling to your lower leg and those that stop just above the ankle, though, since these options will only emphasize your feet more. A large, chunky belt can compete with your feet in regards to size. A skinny belt will cause the eye to notice the mass at the bottom of your legs, but a wide belt will add a comparable amount of mass to the top of the leg. As a result, the eye sees the overall leg, from waist to foot, in a more balanced and proportional light. In general, skinny belts make your legs look longer while wide belts make your...


Носите розовый цвет. Будьте стильной. Держите себя в спортивной форме. Подбирайте аксессуары а-ля Барби.

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If you want people to recognize your Barbie look, you've got to wear pink -- it's the classic Barbie color.  Incorporate as much pink into your wardrobe as possible -- pink tees, pink shirts, pink tops, pink dresses, pink hats, pink scarfs, pink boots, pink skirts, pink jeans, pink heels, pink shoes, pink sneakers, pink shorts etc. You can wear pink pajamas to bed (or to sleepovers) and get a pink robe for lounging around the house --  and don't forget the fuzzy pink slippers. However, don't go too overboard by wearing head-to-toe pink. Even Barbie understands the need for a little variation. Try wearing one or two pink items per outfit, for example: a pink top and pink shoes. Then you can accessorize with more pink if you like! Barbie is a bit of a style icon -- she's always on board with the latest trends and never leaves the dream house without looking her best!  Look at fashion magazines and fashion blogs to see what's hot this season. Do your best to follow the latest trends while also staying true to your own sense of style and individuality -- that's what being a style icon is all about! Don't feel like you have to spend a ton of money on clothes just to be stylish. Find some clever ways around your budgetary restraints -- for example, host a clothes swapping party with your friends or shop in vintage and thrift stores for some great bargains. Of course, Barbie isn't all about high heels and mini-skirts, she like to get active too! But that doesn't mean sweat pants and oversized tees -- Barbie still looks cute when she plays sport or hangs out at the beach.  Get some cute, colorful workout gear -- patterned bicycle shorts, stylish yet comfortable sports bras and funky running shoes. You could also wear a pink baseball cap if you're running outside! Barbie loves the beach, so having some pretty swimwear is very important. Go for cute, girly bikinis with frills, bows and beads when you're just hanging out and sunbathing, or choose a functional yet feminine bikini for beach volleyball, swimming, or...


Носите рубашки и футболки с воротником. Перейдите с толстовки на джемпер. Найдите подходящую джинсовую одежду. Купите хорошие брюки. Обновите обувь.

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You don’t have to ditch all your t-shirts, but consider polos and other collared shirts when trying to look classier.  The polo can be troublesome due to trends of overly bright primary colored polos, popped collars, and shapeless cuts. But a well-fitting polo with a more muted color or sparse pattern can actually feel a lot like your t-shirt. Cotton, knit, and woven button down shirts are a staple as well. This type of shirt has many uses and pairs well with plenty of clothes. Add a tie if you feel like dressing up or are meeting with someone. Then take the tie off and throw on a sweater before meeting up for a study date. Your university sweatshirt is great for showing school spirit at sporting events. But upgrade to the sweater for a classier look.   Cardigans are perfect for adding a nice layer to your top. Button it up over your button-down when it’s time to get down to business or wear it open over a t-shirt on the weekend when hanging out with your friends. Crewneck sweaters are a great alternative if you’re missing your sweatshirts. Not all, but many crewnecks will be thinner and more form fitting. Shawl collars are a great way to dress up your look without having to wear a collared shirt underneath. Generally, darker sweaters are considered more formal and lighter colors more casual. When it comes to dressing well, your denim shouldn’t be conspicuous. Light colored denim or jeans with holes and rips will quickly draw attention to the wrong areas of your body. A pair of dark denim jeans works just as well with a blazer and dress shoes as with sneakers and a t-shirt.  Dark denim which fits you well and shows off your legs without drawing too much attention can be the most valuable item in your wardrobe. Many workplaces allow employees to wear clean dark jeans as part of the workday uniform. Mid-rise jeans will help you to look proportional and give your legs a longer, slimmer look. Skinny jeans or really baggy jeans can also draw the wrong kind of attention to your legs. A slim straight cut is...


Носите с собой блокнот и ручку. Используйте СМС или онлайн мессенджеры. Используйте мимику и жесты. Общайтесь открытым или закрытым языком тела.

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Keep a pen and a pad of sticky notes or a small notebook with you at all times when remaining silent for the day. This way, you can quickly write down your coffee order at the cafe or a reminder of your vow of silence to show to your teacher. This will make minimal, straightforward communication less complicated. Send emails or use social media to discuss things with friends, family members, teachers, or coworkers. This is an easy way to communicate complex and/or extensive information to others while not speaking. If you're good at acting or charades, you can also get your point across to someone by using gestures. You can actually communicate quite a bit just by using certain facial expressions.  Consider using the thumbs up hand signal for “yes” and the thumbs down signal for “no” throughout the day. Try coming up with hand gestures for basic things that you may need throughout the day, such as asking to use the restroom. Share these hand gestures with your teachers and/or boss ahead of time so that there's no confusion on the day you remain silent. People communicate more with their body language than with their words. When remaining silent, focus on displaying open or closed body language to tell people whether or not you want them near you.  If your friend sits next to you in class, make eye contact with them and smile to show that you're happy they sat there. If someone is harassing you and trying to get you to speak, cross your arms and don't look at them to show that you aren't interested in engaging.


Носите с собой бутылку воды, куда бы вы ни пошли. Выпивайте стакан воды после тренировки или в жаркую погоду. Выпивайте стакан воды до и во время приема пищи, чтобы уменьшить аппетит. Чередуйте алкогольные напитки и воду на вечеринках, в барах или во время приемов пищи. Установите будильник на телефоне, чтобы он выступал в качестве напоминания. Начертите линии на бутылке с водой, которые будут соответствовать определенным моментам времени. Загрузите приложение, напоминающее пить воду.

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Always having water on hand makes it easier to remember to drink it. Slip a reusable water bottle into your purse, gym bag, backpack, desk drawer, or car, and refill it regularly. Avoid chugging or taking big gulps from your water bottle. Instead, take small sips throughout the day. Water bottles come in all sizes, styles, and materials. You can even get water bottles with built-in water filters so the water will taste better. It’s important to drink more water any time you’ve been sweating, such as when you’re exercising or after spending time in a hot environment. Always keep a bottle of water on hand and take sips from it often when you're hot or sweaty. Drinking water before your meals and while you eat can help to reduce your appetite since thirst is often confused with hunger. Replace your typical drink before and during meals with water, or at least have water to drink on the side. This will save you money when you eat out and help you cut calories. Drink a glass of water while you prepare your dinner or while you’re waiting for your meal to arrive at a restaurant. Alcohol dehydrates you so it’s important to drink water along with any alcoholic beverages you consume. Try to have a glass of water after every alcoholic beverage to stay hydrated. Moderation is best when it comes to drinking alcohol. Try not to exceed 1 drink per day if you’re a woman or 2 drinks per day if you’re a man. One drink is 12  fl oz (350 mL) of beer, 5  fl oz (150 mL) of wine, or 1.5  fl oz (44 mL) of spirits. Try setting alarms or computer reminders that tell you to drink water once per hour, or decide on a few personal “triggers” for drinking water. Triggers to sip water can be routine activities that you do all the time, such as:  Making or receiving a phone call Stretching while you're at work or school Hearing someone say your name Checking your email If you have a large water bottle and don’t mind marking on it, use a permanent marker to draw a few lines around the bottle as reminders. Then, write times that correspond to...


Носите с собой влажные детские салфетки. Носите с собой карандаши. Купите вкладные стельки. Замените шнурки.

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If you want to keep them looking new, it is best to get dirt off your shoes as soon as you get it on them. Baby wipes are very gentle, and will help you remove grime from your sneakers quickly and easily. A pencil eraser is very handy for getting rid of scratches and scuffs on the rubbery parts of your shoes. Simply rub the eraser on the mark on your shoe the same way you would rub a misspelled word on a piece of paper. There are stiff paper and cardboard inserts you can buy to put in your shoes when you are not wearing them. This will ensure that the shoes keep their shape, and don’t warp while they’re off your feet. These are especially handy when your shoes get wet. Nothing freshens up a pair of sneakers like new laces. Getting a sparkling new pair to replace a worn-out one can make a well-cared for pair of sneakers look fresh out of the box.


Носите с собой запасную пару нижнего белья. Носите хлопковое нижнее белье. Носите просторную одежду. Следите за питанием.

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While we all hope that we’re prepared for any emergency, sometimes we forget that even the best menstrual products can leak and get blood on our underwear and clothing. During your heaviest days, it might be a good idea to bring an extra pair of underwear and pants. Wearing cotton underwear allows for more air to reach your vagina. This helps it stay dryer during your period. Synthetic materials, on the other hand, trap moisture leading to bacterial growth. Doing so allows your vagina to breathe. This also helps keep the amount of sweat low. Wearing loose clothing has the added benefit of being more comfortable if you experience menstrual cramps. For instance wearing gauchos, skirts, or loose shorts or pants, instead of tight-fitting jeans or pants, can make your genital area more airy. Certain foods such as garlic, broccoli, or blue cheese, can increase vaginal odor. While it may not directly increase menstruation-related odor, it certainly won’t help if food is increasing your vaginal odor. Try cutting out offending foods all at once and adding them back slowly, to see what might be the culprit.


Носите с собой лекарства для экстренных случаев. Изучите свои симптомы. Занимайтесь с другом. Избегайте воздействия веществ, раздражающих легкие. Найдите способ сохранять активность с кислородным баллоном.

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Whenever you plan to be active, it's important to be prepared and to be safe.  An essential part of this is making sure you carry your medications with you.  Everyone with COPD will have some sort of emergency medication provided to them.  Whether it's an inhaler or an oral medication, these can help relieve symptoms almost immediately.  Have your emergency medications and an action plan with you at all times.  Keep some in your car, at home, in your purse or briefcase and gym bag. You should be able to have access to these at all times.  Don't leave home without them and definitely do not engage in any sort of activity without having them handy. Your action plan should detail what you should do in a variety of situations.  Knowing exactly what your symptoms are is an essential part of your action plan.  Although you may know other people with COPD, everyone's disease plays out differently. Be certain you know exactly what your symptoms are and what you should do when you experience them. Symptoms to be aware of include:  wheezing, difficulty breathing, chest tightness, coughing. If you experience these symptoms while being active, stop all activity and treat symptoms as directed by your physician. Exercising with a friend is not only a fun way to be active, but can also help you feel a little safer and more comfortable while you exercise.  Those with COPD may feel nervous, scared or anxious about being active — even with daily or lifestyle activities.  A flare up could cause symptoms which can be scary. To help reduce your anxiety and stress about this, consider asking a friend, family member or co-worker to exercise with you. Inform them of your condition and give them your action plan so they can help assist you if you experience a flare up of symptoms. Since COPD affects your lungs, if you breathe in certain irritants, they can cause a flare up of your symptoms and make breathing very difficult.  When you're exercising, the increase in your heart rate and breathing pace can make you more susceptible to...


Носите с собой несколько средств. Носите с собой салфетки. Купите качественный фиксирующий спрей.

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You don’t have to carry around your whole makeup bag, but do include a few essentials. For example, keep your lip gloss in your purse or in your pocket as it is likely to come off when you eat or drink. Have a pack of tissues or makeup wipes with you in case of smudges. Sometimes, on hot days you may find that your eyeliner ends up underneath your eyelids. You can use the tissue to gently wipe the smudges away. Especially on hot days, having a small setting spray to mist your face with can help your makeup last longer and look fresh.  Setting sprays come in many varieties. For example, some are designed to prevent oiliness, while others keep your face moisturized. Choose the spray based on your skin type. You can save money on this by purchasing a large bottle, and then pour a small amount into a travel bottle. Not only will it save you money, but it will also save space in your bag.


Носите с собой репеллент от москитов. Используй натуральные средства. Надевайте свободные рубашки с длинным рукавом и длинные штаны, когда собираетесь выйти из дома. Не тратьте деньги на электрические “мухобойки”. Используйте противомоскитную сетку над кроватью во время сна.

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A variety of specially-formulated insect repellents are available for sale at camping or sporting goods stores. Apply insect repellent to uncovered skin surfaces when outdoors, especially during the day. When using sunscreen, apply it before insect repellent. Here are a few common chemical solutions effective at repelling mosquitoes:  Repellents containing 30% to 50% DEET (N,N-diethyl-m-toluamide) are recommended for adults and children over 2 months of age and effective for several hours. Repellents with lower amounts of DEET offer shorter-term protection and must be applied more often.  DEET can irritate skin when applied directly in high concentration or for long periods of time. It can even cause severe skin reactions in certain individuals. Despite rumors to the contrary, DEET has never been scientifically proven to cause cancer.    Repellents containing up to 15% picaridin, which must be applied often, are available in the US. Repellents with higher concentrations of picaridin may be available in some regions outside the US. Experiment with non chemical solutions such as Citronella (natural plant oil). Tea tree oil and vitamin B have reportedly helped some people repel mosquitoes. As with any product, their effectiveness depends on the situation, your own skin chemistry, and the exact type of mosquito you are dealing with. Note, however, that so-called "alternative" solutions sometimes aren't held to the testing standards that mainstream commercial repellents are - research alternative solutions and read testimonials before spending any money. One of the best ways to keep mosquitoes from biting you is to simply cover your skin. Wear your sleeves and pant legs as long as possible to cover as much skin as possible. Also keep your clothing as loose as possible. This serves two purposes: first, it's much more comfortable in the hot, humid weather where mosquitoes thrive. Second, mosquitoes can sometimes bite through clothing that's held tight against the skin, especially if the fabric is thin.  If you have...


Носите с собой самонагревающиеся грелки или согревающие пакеты. Примите теплую ванну. Подуйте на руки и разотрите их. Согрейте руки над огнем или другим источником тепла. Не пейте спиртного. Знайте, когда следует обратиться к врачу.

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When you are going traveling outside in winter or at night, or going on a cold-weather excursion, you should be prepared with reusable or disposable hot packs that can provide instant heat to warm your hands and body. Good choices include:  ClickHeat Hand Warmers Charcoal hand warmers UniHeat Heat Pax Not only will the warm water heat up your hands as well as your entire body, but it’s also a relaxing way to recover after time spent out in the cold.  A safe bath temperature should never exceed 110 F (43 C), as this could cause burns, dizziness, low blood pressure, nausea, and vomiting.  Alternatively, you can run your hands under warm water, or fill a bowl with warm water and soak your hands and wrists. The hot air from your lungs will help heat up your hands. Cup your hands to help keep the heat in as long as possible, and then rub your hands together quickly to spread the warmth to the back of your hands. Fires, heaters, hot car engines, and even running computers give off plenty of heat that you can use to warm yourself. Just be sure you don’t get too close, and don’t touch the heat source. If you are wearing gloves, take them off and place your hands directly in front of the heat. Try turning your gloves inside out and placing them close to the heat as well. That way they’ll be nice and toasty when you put them back on. While alcohol may make your skin feel warmer, it actually lowers your overall body temperature. Alcohol causes the blood vessels in your skin to dilate, and this diverts blood away from your vital organs and toward your extremities. While having cold hands and feet is natural, if you start to experience numbness, changes to the skin color, hardened or tightened skin, sores and blisters, hair loss, or memory loss, talk to your doctor. There are many health conditions that cause cold hands, including:   Anemia Raynaud’s disease Diabetes Nerve damage Hypothyroidism Vitamin B12 deficiency


Носите сандалии или обувь с открытым носком. Одевайте чистые носки каждый день. Ежедневно посыпайте обувь небольшим количеством соды. Попробуйте древесину кедра или гвоздику. Используйте кедровые стельки. Меняйте обувь. Регулярно мойте обувь. Снимайте обувь при каждой возможности. Воспользуйтесь сушилкой для обуви.

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Wearing open shoes lets the air flow around your feet, keeping them cool and keeping you from producing as much sweat. When you do sweat, it will evaporate quickly due to air circulation. During colder months, wear leather or canvas shoes that allow your feet to "breathe." Steer clear of rubber and plastic shoes. Socks absorb your sweat when you wear them, and it dries when you take them off. Putting on a dirty pair of socks for the second day in a row is essentially going to reheat that sweat, leading to a foul smell. Change your socks every day, especially if your feet tend to get sweaty.  Unless you're wearing open shoes; you should always wear socks. If your feet get very sweaty, carry an extra pair of socks with you so that you can change your socks during the day.     When you wash your socks, turn them inside out in the washer, so the dead flakes of skin have a better chance of being washed away.     Go for absorbent socks made of cotton or wool. Non-absorbent socks (like nylon) trap moisture around your foot, making a cozy little nook for bacteria. Dust out yesterday's baking soda before adding the fresh amount. Baking soda absorbs moisture and odors. If you feet start to feel dry or irritated, go a few days without using baking soda. You may need to take periodic breaks from it. Put cedar wood shavings or whole cloves inside your shoes for a few days when you don't need to wear them. Over time, the odor may diminish or disappear. In addition to cedar wood shavings you can also use cedar wood insoles while you aren't wearing the shoes. The natural cedarwood essential oils have antibacterial properties, which fight bacteria and help to cure and prevent foot odor. They also have antifungal properties, which help prevent athlete's foot and nail fungus. It is also a convenient way without the need for daily routines like powdering or creaming. Let your shoes dry out completely so that bacteria don't set up camp in there. It takes at least 24 hours for a shoe to dry out completely. Take out the insoles to...


Носите сапожки с закатанными или прямыми джинсами скинни. Закатайте прямые джинсы перед тем, как обуть короткие сапожки. Носите широкие брюки (слаксы, чиносы) поверх сапог. Носите сапожки с укороченными джинсами или бойфрендами. Если планируете носить сапожки с шортами, выбирайте ботильоны, расширяющиеся кверху. Носите укороченные сапожки с платьями средней длины, если хотите создать утонченный или повседневный образ. Носите ботильоны с платьями в пол, если хотите создать бохо-образ. Сочетайте укороченные сапожки с платьями-миди, платьями до колена и выше колена, но не с мини-юбками.

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Because of how sleek they are about the ankles, these jeans will fit into most pairs of booties. You don't need roll the cuffs up, but you can if you wish. If you do decide to roll the cuffs up, roll them inward, until they touch the top of the bootie. Tucking your skinny jeans into the bootie, however, will make your legs appear longer.  To make your legs look even longer, try black skinny jeans with black booties.  Try some colored or patterned skinny jeans. If you are tired of the same denim, you can wear the bright colors with neutral booties for a classic look. Don't shove the cuff inside the bootie. This will cause the pant leg to bunch up over the top of the bootie, creating a look that many find to be unappealing. Instead, fold the cuff inward twice by 2 inches (5.08 centimeters) until the cuff rests ½ inch (1.27 centimeters) above the top of the bootie. To complete the look, throw on a slimmer shirt, blazer or sweater. Don't tuck them in, or the pant leg will bunch up over the top of the bootie. Also, make sure that the bootie is slim enough to fit inside the pant leg; you should not see any bumps created by the boot cuff. This look goes best with heeled booties. These jeans are typically shorter than your standard jean, and stop just short of the boot cuff. If the ankle jeans are too long, tuck them into the bootie. If the boyfriend jeans are too long, let them drape over the top of the bootie. You can also roll the hem onward on both styles of jeans until they just brush the top of the bootie. If the booties are too tight up top, they will make your legs look short and stumpy. You can go with any length of shorts you'd like. This look is ideal for warmer weather, and will help your legs look longer. For a chic look, choose booties with a heel. For something more casual, choose booties with no heel. This look is not just limited to the summer however; you can easily make a summer dress more suitable for the fall by adding a jacket over it. In the wintertime, you could wear some thick tights under a...


Носите свитер или рубашку с рельефным рисунком. Накиньте куртку Members Only. Поищите плотные джинсы. Приобретите пару парашютных штанов. Наденьте пастельный костюм. Обуйте мокасины. Обуйте тяжелые кроссовки или ботинки. Добавьте своим волосам объема.

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Think bold geometric designs for sweaters or Hawaiian print for shirts. Look for a thick sweater with a bulky, boxy cut. Authentic jackets had a black tag over the breast pocket that read "Members Only," but if you cannot find an authentic jacket, simply mimic the style. Look for a cotton-polyester jacket with a nylon lining, elastic waistband, elastic wrists, a zipper front, and snaps at the neck. Choose a coat in any color. Light acid wash jeans work best. Find a style that fits snug around your legs, since men in tight jeans were more fashionable during this decade than those in baggy jeans. In the early 1980s, these pants were tighter, but by the end of the decade, they were exceptionally baggy. Look for a pair of pants made from shiny synthetic material. If possible, find one with multiple zippers, since these were considered more stylish. If you want a more professional look, go for a conservative cut suit jacket in a pastel blue or other light color. Pair the jacket with white pants. This look is also known as the "Miami Vice" look. Loafers work best when paired with pastel suit jackets and other conservative styles. If you decide to go with acid wash jeans or parachute pants, find a heavy pair of sneakers or boots. Consider thick-soled black boots that lace up. Run a volume-enhancing hair product through your hair to give it a little extra lift. Keep your locks in place with hair gel or hairspray.


Носите свободное нижнее белье и брюки из натуральных материалов. Подтирайтесь спереди назад. Контролируйте стресс

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Tight-fitting, synthetic fiber underwear and pants can increase your chances of getting a yeast infection. To reduce this risk, wear only loose-fitting, natural fiber underwear and pants. For example, choose a comfortable-fitting pair of soft cotton underwear over a tight pair of synthetic material panties.  It is important to wash underwear in warm water and soap — cold water washing in the sink does not remove or diminish yeast Do not wear pantyhose. Pantyhose also increases your risk of developing a yeast infection. Women who are concerned with preventing yeast infections should wipe from front to back. Wiping from front to back helps to reduce the chance of spreading bacteria from your anus to your vagina, which may cause a yeast infection. Don’t use any scented sprays or products since it can cause more yeast infections. Avoid douching since it can eliminate natural bacteria and increase your risk of infection. . Stress can increase your chances of developing a yeast infection, so make sure that you find ways to reduce your stress levels. Regular exercise, getting enough sleep, and using relaxation techniques can all help you to manage your stress levels. Some good stress relief techniques include yoga, deep breathing, and meditation.


Носите свободную одежду и аксессуары. Старайтесь не измерять артериальное давление на поврежденной руке. Избегайте резких перепадов температуры. Поднимайте руку во время отдыха.

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Avoid wearing or carrying anything that compresses or squeezes your affected arm and/or hand. Tight sleeves or bracelets can constrict circulation in your arm, contributing to fluid build up which can lead to lymph node swelling. Forcing the affected arm or shoulder to bear excessive weight can also contribute to lymphedema. Be sure to carry a light bag or purse and avoid handling heavy bags, (especially avoid carrying them on the shoulder or the crook of your arm) to minimize pressure and constriction on your arm. Blood pressure cuffs measure your blood pressure by constricting around your arm, temporarily stopping circulation. Since, to avoid lymphedema, you want to maintain healthy, free circulation in your arm, it's a bad idea to take blood pressure readings in the affected arm, which can contribute to further swelling and fluid buildup. Try to avoid exposing yourself to extreme temperatures, which can disrupt normal circulation to your arm. For instance, it's recommended that you avoid using hot tubs, saunas or steam baths. When you bathe, use warm or lukewarm (rather than hot or cold) water.  Also avoid burning or irritating the affected arm in any way by exposing it to extreme temperatures, which can increase fluid buildup . Apply sunscreen at least SPF 15 during the day. This prevents sunburns, which can irritate the skin on the affected arm (and, in extreme cases of lymphedema, even cause the skin to break down). When sitting for a long period of time or sleeping, you may want to elevate the affected arm. Use a pillow, another  similarly-sized object, or a medical arm support to prop your arm in a position that has it comfortably resting above your heart. This will naturally and safely decrease the the circulation to your arm, helping to minimize fluid buildup. Be sure to avoid lying on the affected arm for an extended period of time. If needed, pack extra pillows behind your back or around your sides to prevent yourself from unconsciously turning over while you sleep.


Носите свободную одежду. Бросьте курить Сбросьте вес Спите с приподнятой головой. Контролируйте стресс.

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Tight clothing may constrict your stomach and lead to stomach pain. If you tend to wear tight fitting clothing, then try switching to loose fitting clothing for a while to see if it helps. . Among its other negative effects, smoking can increase stomach acid and this may cause stomach pain.  If you smoke, ask your doctor for help with quitting. There are many smoking cessation medications, tools, and programs that may help you. . Carrying around excess weight can also put pressure on your internal organs and lead to reflux or GERD. If you are overweight or obese, then you may need to lose weight to eliminate this potential cause of stomach pain.   Keep track of how much you eat every day. To lose weight, it is important to make sure that the number of calories you consume is less than the number of calories you burn. Keeping track of how much you eat in a food diary is the best way to see if you are burning more calories than you are eating each day.  Get one hour of moderate exercise most days of the week. Losing weight is easier if you incorporate plenty of cardiovascular activity such as brisk walking, biking, or swimming. Find something that works for you and stick with it.  Avoid fad diets. Losing weight takes time and fad diets that promise that you will lose lots of weight overnight will probably require you to deprive yourself and you may also end up gaining back the weight you lost after the diet is over. Lying in bed can result in stomach acid rising up and this may lead to stomach pain. One way to reduce this factor is to elevate your upper body while you sleep. You can do this by raising up the head of your bed while you sleep or by placing some pillows under your upper body. Keep in mind that using extra pillows under your head will not help since this will only cause your head and neck to bend forward. It is important to make sure that your entire upper body is elevated. Stress is a common cause of stomach pain and other digestive issues as well. To manage stress, make sure that you incorporate...


Носите свободную одежду. Не выщипывайте волоски и не прибегайте к восковой депиляции. Не пользуйтесь средствами для кожи со спиртом. Пользуйтесь кремами с кортизолом или алоэ вера при раздражении кожи.

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Calf socks are a common culprit of ingrown leg hair with men who don't shave, as tight clothing will prevent hair from growing away from the body. Skinny jeans will exacerbate the problem on the thigh and calf both. Consider ankle socks, or slim-cut jeans as opposed to skintight styles.  If you're having trouble with ingrown hairs on other parts of your body, try looser clothing there as well. Briefs can cause particular issues with pubic hair, as it's naturally coarser and curlier. Try boxers if you continue to have trouble here. Friction is also a factor with ingrown hairs. Dress appropriately when you'll be moving around, in loose-fitting clothing that allows your legs to breathe. Instead of tights, try exercising in shorts, sweatpants, or athletic pants. When the hair is pulled entirely out at the follicle, its tip has to break back through the skin as it grows.This can easily lead to ingrown hairs when the tip fails to break through, or curls back around into the skin. Those with coarse or curly hair are at particular risk. While tweezing and waxing aren’t problematic for everyone, they’re the hair removal methods that are most likely to cause ingrown hairs. Alcohol can cause your skin to tighten and dry out, worsening irritation. This in turn will exacerbate ingrown hairs. Apply either of these liberally to soothe red, irritated skin. Don’t attempt shaving, waxing, or any other general hair removal for a few days.


Носите свободную одежду. После процедуры аккуратно увлажните обработанную область. Сделайте компресс с солью Мертвого моря. Проскрабьте кожу через 24–48 часов после шугаринга.

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In the days following your sugaring, make sure the clothing you wear is loose. This is especially true if you got a bikini or Brazilian wax. Your skin will be very sensitive following sugaring, so make sure to wear loose fitting clothing to your appointment and for the first few days following. Sugaring can cause skin to dry out, so make sure you moisturize the area gently after your appointment. If you intend to have another sugaring appointment in the near future, moisturizing is especially important.  Moisturize using natural oils over lotions that contain chemicals. Natural oils and body butters work well. You should not moisturize the day of your appointment. Wait at least 24 hours to begin moisturizing. Ingrown hairs are a common complication associated with sugaring. To prevent an ingrown hair, do a dead sea salt soak within the first 24 to 48 hours of your appointment. You can buy dead sea salt online or at a local health foods store.  Fill you sink with cold water and then add 2 to 4 tablespoons (29.6 to 59.1 ml) of salt. Take a clean towel and soak up some of this solution. Apply this cold compress to the area where hair was and leave on for about 15 minutes. With sugaring, exfoliation is important to the after care process. You should exfoliate 2 to 7 times a week following your appointment. To exfoliate, you can use an exfoliating gel you purchase at a drug store. You can also try walnut scrub, pumice scrub, or scrub gloves.  It's best to exfoliate in the shower. Rub your chosen gel into the area where hair was removed. Rub somewhat vigorously, as you'll need to loosen the skin. Rinse when finish and pat dry when you get out of the shower.


Носите свободные трусы, чтобы яички были в прохладе. Не забывайте о здоровом сбалансированном питании. Упражняйтесь Бросьте курить Ограничьте потребление алкоголя двумя порциями напитка. Обсудите с врачом препараты, которые вы принимаете. Посетите сеанс иглоукалывания.

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Tight-fitting underwear can diminish your sperm count, probably due to your testicles being kept at a higher temperature from being closer to your body. If you're trying to conceive, opt for looser-fitting underwear instead.  Avoid tight-fitting pants, hot tubs, and saunas for the same reason. It will take about 3 months for your sperm level to reach its maximum after you switch to boxers. To boost your sperm count, eat a healthy diet rich in vegetables,  whole grains, and lean proteins like chicken. In addition, eat fatty fish like salmon, tuna, and bluefin, which may have an increased effect on your sperm production. Opt for foods rich in antioxidants, like leafy greens and fresh fruits, to help improve your sperm count. for an hour at least 3 times a week. An active lifestyle is associated with higher sperm counts. This may be due to the testosterone boost that men get when they undergo intense physical activity. To make the most of this, exercise at least 3 times a week, although every day is even better.  Strength-training exercises, especially weight-lifting, are especially effective at increasing testosterone. However, avoid bike riding as exercise, as this can actually decrease your sperm count. Being obese may lower your sperm count, so losing weight from eating healthy and exercising could also affect your sperm production.  Exercise is also a great way to reduce stress. Since high stress levels can affect your sperm health, this could be yet another way that exercise helps your fertility. if you do. Smoking cigarettes can reduce your sperm count, which will make it more difficult for you and your partner to conceive. If you're having trouble quitting, try using patches, gum, or other smoking cessation aids to help you curb the urge. If over-the-counter options don't help, ask your doctor about prescription medication that may help you quit. While there is some belief that alcohol consumption can decrease fertility, moderate alcohol use probably doesn't affect your sperm count much. If you do want...


Носите свободные футболки и рубашки. Выбирайте брюки прямого покроя с карманами и со шлевками. Откажитесь от балеток, босоножек и обуви на высоком каблуке. Подберите соответствующие аксессуары, такие как запонки, галстуки и шляпы. Делайте простую прическу. Не делайте макияж и не используйте лак для ногтей.

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Go for solid prints and straight cuts. You can either wear wide T-shirts with your favorite band’s logo or other print, or a collared button-up shirt with the sleeves rolled up. Whichever style of shirt you choose, try it on before you buy it to make sure it’s comfortable.  Choose shirts in neutral colors, like black, navy blue, brown, red, and green. Camo is also a great way to make yourself look tougher.  You can also pair a neutral bottom with a colored top, or the other way around. Some tomboys prefer to shop in the boys' or men's section of the store, but you can wear women’s clothes and still be a tomboy. Keep your clothes loose and sporty. Women’s pants tend to have a curve at the hips and taper down towards the ankle to create a slimming shape. They can also be very tightly fitted and have “fake" pockets. Instead, go for “chinos” (trousers made of a material called “twill”) or boot cut jeans with deep pockets. You can also wear loose sweatpants if you’re feeling really casual.  Roll up the cuffs of your pants to shorten them if they’re too long and show off your cool shoes. It can also help your legs look stockier, if that’s the look you’re going for. When the weather warms up, wear board or cargo shorts. Don’t be afraid of patterns and colors, but make sure they suit your personal style! Wear slip-on or lace-up sneakers, boots, or formal men’s shoes instead. Solid colors or gender-neutral prints, such as a checkerboard pattern or stripes, will help make your look more masculine. Avoid stereotypically feminine features like flowers and glitter. You can also skip the socks if you want! TomboyToes.com makes formal and semi-formal men’s shoes in smaller sizes, so check out their website if you prefer wingtips and boots. Cufflinks and ties are great ways to make your look more tomboyish if you like to wear button-up shirts. Get ones that represent your favorite TV shows, animals, or movies to add more of your personality to the look. Wear a beanie or dark, flat-brim hat to add a personal touch. You might...


Носите смелые украшения на руках. Рассмотрите в качестве варианта кулон на длинной цепочке с природными мотивами. Носите на запястьях тонкие браслеты. Выбирайте легкие цветные ювелирные изделия. Оживляйте яркими камнями. Носите жемчуг. Для поддержания простоты образа носите черные камни, такие как оникс. Носите серьги-люстры.

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For summer white outfits, wear stackable silver rings and chunky bangle bracelets. Chunky pieces look a little more playful than delicate pieces, making them more suited for casual dress. The simplicity of a white outfit also allows bold jewelry to take center stage without competition. Since white is such a simple color, a long pendant that extends well below your neckline is an appropriate way to add visual interest to your outfit. A nature-themed design, such as a flower or leaf, plays into the boho style. For a dressier look, stack thin bangles on your wrist to create a whimsical look while adding detail to a simple white background. Dangling earrings with baby blue aquamarine stones or delicate pendants set in silver are perfect for summer. Light tones work well for daytime and coordinate with white to create a delicate, classy appeal. If you would rather try for city chic than quiet elegance, bold colors are the way to go. Look for costume jewelry necklaces strewn with bright red, green, or orange gemstones. Long necklaces that drape over your front are especially effective at adding vigor to your ensemble. If you want an elegant touch to your evening white outfit, wear simple pearl pieces, like bracelets or post earrings. If you wear a pearl necklace, choose one that hugs your neck instead of one that hangs over your blouse or dress. Pearls look elegant, even with a white outfit, but pearls that overlap with your outfit will only get lost. Try black or pink pearls. Black pearls and other shades, like pink, can add a nice twist to your look. If you want a simple, sleek look, go for an all white outfit adorned by black jewelry. The black-and-white look can be very timeless. Wear long necklaces, dangling earrings, and chunky rings. If your outfit itself is relatively unadorned, you can get away with wearing multiple strong pieces. Add a simple black belt, black heels, or even a black jacket to complete your black-and-white outfit. These bold earrings do not look good with other pieces of jewelry,...


Носите спортивный бюстгальтер. Носите минимайзер. Убедитесь, что выбранный вами бюстгальтер подходит вам. Утяните грудь. Носите подходящую одежду.

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A high quality, maximum support sports bra is probably the most basic way to hold in your bust and reduce it most comfortably. Buy these from reputable brands for the most effect. Low quality sports bras will wear out quickly and stop having an effect. You can also buy normal bras that can "reduce" the bust in that they do not do anything to make it look bigger. These are called minimizing bras. Again, high quality from a good brand is your friend here. These mainly only work with busts in the C-DD range, however. Simply wearing a minimally lined bra in the correct size can have roughly the same effect as a much more expensive minimizing bra. This will also be more comfortable than any other option and is just generally good advice. It is estimated that 80% of women wear the incorrect bra size, for example. If you're really desperate and other options aren't working, you can try chest binding. Never use Ace Bandages to bind, as they are meant to compress sprains and bones and will disfigure your ribs and lungs. Instead, consider buying a chest binder made for transgender individuals, which are safe.  No matter what you use, do not bind for more than 6-8 hours. This trick will not work for women with extremely large breasts. It works best for those who wear a US B-DD cup. Anything larger and it is unlikely to make much of a dent. Of course, you should never let something cosmetic affect what clothing you wear in terms of style. You have the right to dress like you. But some small adjustments can make a huge difference in how your chest looks.  Avoid clothing that is too tight, although you do want to choose clothes that fit (aren't baggy). You should also avoid wearing a cut that accentuates your chest, such as natural waist items, cowl neck tops, or tops with puckers and gathers at the bust. Instead of these items, accentuate your hips. This will make your breasts appear smaller by comparison.


Носите такую оправу, которая соответствует стилю вашего гардероба. Подчеркните свой деловой образ правильно подобранной оправой. Если вы ведете активный образ жизни, носите комфортную оправу спортивного стиля. Носите практичные очки, если у вас есть маленькие дети. Выберите очки, которые будут говорить о вашем увлечении модой.

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Consider how you would classify your style. Are you preppy, edgy, vintage, or athletic? Cat-eye frames would work well for a vintage style, but they might look out of place with an athletic wardrobe.  If you wear a lot of a certain color, like purple, consider wearing glasses that match that color. For example, you may want to choose semi-round frames if you have a preppy style. Conservative frames are often the best choice if you are working in a serious business environment. Oval, rectangle, and almond frames work well for a professional style. Some common colors for this style are gold, silver, brown, gray, and burgundy for women. Avoid frames in bright colors or unusual shapes unless you work in a creative and/or casual environment. If you live a very active lifestyle, consider glasses that accommodate your needs. For example, choose glasses that have polarized lenses, or polycarbonate lenses that resist shattering. You can also choose wraparound glasses to help the glasses stay in place. Functional does not have to mean unstylish. Ovals, soft cat-eyes, and upswept rectangle frames are functional, simple, and stylish. You can add a personal touch by choosing frames with metal accents or simple patterns. Basic colors like black, silver, and gray are good choices, but you can add an edge to your style by choosing glasses in uncommon colors like plum and soft green. Don’t be afraid to experiment with unique and colorful styles if you want to show that you are creative and fashion savvy. Consider modern frames that are made of metal and feature a geometric design. Or, large frames in bright colors or patterns (like a flower pattern) are great for showing off a quirky style. Fashion trends change often, and this includes glasses. Look up current fashion trends if you want to stand on-trend with your glasses.


Носите темную одежду. Наряжайтесь. Примерьте на себя и повседневные образы. Подберите подходящую обувь. Одевайтесь практично. Используйте аксессуары в стиле вампиров.

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Dark colors are the clothes of vampires. When you look in your closet, try to avoid things with bright, shiny, or pastel colors. Instead lean in favor of things that are solid and dark. You want to look like a creature of the night, not an outlet store model.  Avoid conspicuous brand names and shirts with lots of prints on them. A black t-shirt and black jeans is a great everyday vampire look. You don't have to wear only black. A little bit of color can work as well. Dark purples and navy blues are just as appropriate as black. Another vampire look is the old, formal, Victorian style. Dress like you're ready to go out for a night on the town. Wearing elaborate, dark toned clothes that might seem out-of-date to give off the impression of the undead.   For women, fancy black skirts, black or red tops with bell sleeves, corset tops, and black dresses are great for a vampire style. For men, try a dark suit jacket or overcoat with antique buttons. Wear dark pants with a white button up shirt for the perfect vampire style. You probably don't want to have to dress up like you're headed to a funeral every day. Black skinny jeans with a red, purple, or black top will help to create a more comfortable and contemporary vampire look. For girls, black skirts with ruby studded designs look awesome, but avoid clothes from the mall that are branded to be "vampire" theme. Wearing a Twilight t-shirt won't make you look like a vampire, it'll just make you look like a fan. Generally, vampires don't run around in tennis shoes or sneakers. They need the right kind of formal shoes to pull off the right look.  For boys, chunky boots are always the best bet. You can wear dark leather dress shoes, or big black work boots for the right look. Doc Martens will work fine. For girls, shoes should be dark and dressy. Spiked flats or small heels will work, as well as Black Doc Martens. Just because you want to look like a vampire doesn't mean you get to ignore the concerns of weather and dress code at your school. It'd be impractical to...


Носите темные цвета. Одевайтесь официально. Носите одежду, которая на вас хорошо сидит. Тщательно следите за собой.

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Dark colors make people seem more confident and authoritative, so when you need to look confident wear black, charcoal, navy, or other dark colors. Avoid pastels and other lighter tones when you want to appear confident. Whether you are a student or a professional, wearing clothing that is more formal and professional than what other people wear will make you seem more confident. People will perceive you as more confident if you wear slightly dressier clothing than you need to wear. For example, instead of wearing a collared shirt to school, wear a freshly pressed button down shirt. Or if you are giving a presentation and you would normally wear a casual outfit, wear something dressier like a suit. If your clothing is ill fitting, you will likely be fiddling with it all day. Constantly readjusting your clothes will make you seem like you lack confidence and it may actually make you feel less confident. Instead, choose clothing that fits very well so that you won’t have to constantly readjust your outfit as you go through your day. Maintaining sleek hair, a fresh face, and manicured nails will also contribute to your appearance of self-confidence. If you look well kept, then you will seem more confident to others.


Носите тетрадь с собой. Оставьте обложку неприметной. Регулярно делайте записи. Ведите дневник, если вам необходимо исцелиться.

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This way, you can record your thoughts whenever they strike. Keep the journal in your purse, your pack, or your back pocket. When you have a free moment, try pulling out your journal instead of your cell phone. You may find that this helps you stay grounded on a day-to-day basis. Carrying the journal around has the added bonus of keeping your words private. If you always keep your journal close, then it's less likely to fall into the wrong hands. Do not label the journal things like "Private!" or "Do NOT read!" This will make people curious and want to read it even more. It would be best to leave the cover blank or to disguise it as something more boring, such as "Homework" or "Shopping Lists." If you do want to label it "My Journal" or "Private!" be sure to hide it well. Make a practice of keeping a journal. Reap the various mental-health benefits of staying in touch with your emotions on a day-to-day basis. Each time you write in your journal, remind yourself to be honest and tell the whole truth. Try scheduling journal time into your day-to-day flow. Some people journal before bed, or immediately after they wake. Some people journal during their daily commute or during their lunch hour. Find a time that works for you. Studies have indicated that writing in a journal can be a powerful way to process grief, trauma, and other emotional pains. Let your writing habit hold you up when you feel that everything is falling apart.


Носите туалетную бумагу с собой. Носите с собой одноразовые накладки на унитаз. Носите с собой альтернативные гигиенические средства для рук и тела. Принимайте пробиотики.

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Unfortunately, the toilet paper in public restrooms may not be as clean or safe as you think.  Remove the first two layers of toilet paper to help reduce germs.  Health experts say that when a toilet is flushed, some water and germs are sprayed into the air.  This spray can be far reaching in the stall and can land on a variety of areas including the toilet paper.  Removing the first two layers of toiler paper can help reduce how many germs you come into contact with.  Throw them into the toilet before you sit down. You can also keep your own toilet paper in a plastic baggie in your purse or pocket so you do not have to use the paper provided in the bathroom. Studies have shown that although there are plenty of germs on the seat of the toilet, your skin is an incredibly effective barrier and keeps those germs from entering your body.  However, using the seat protectors that are provided can help you feel better and safer when you sit on the seat. Again, when the toilet is flushed, the water and germs in the toilet can be sprayed on the provided seat protectors.  Get rid of the first one available and throw away in the toilet.  Many pharmacies and outdoor stores now carry tiny packs of toilet seat covers and it can't hurt to toss a pack into your handbag or backpack to take wherever you go. It might be a good idea to invest in some hand sanitizer to keep with you when you use a public restroom.  You are not guaranteed to have safe hand washing facilities in public restrooms so having a back up plan is helpful. Carry a waterless hand sanitizer with you. You can use it after you've washed your hands and exited the rest room, for an extra precaution. Although taking a daily probiotic isn't something you'd think would help with staying germ-free in a public restrooms, health experts actually think this can help.  Studies have shown that the more beneficial and healthy bacteria or microbes you have in your gut, the better ability your body has to fight off foreign pathogens.  Taking a daily probiotic might be...


Носите удобную обувь и носки. Обрезайте ногти прямо. Защитите ступни во время занятий спортом или мероприятий, в которых можно травмировать пальцы ног. Держите ступни в чистоте и сухости.

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Wearing tight shoes and/or socks is a common cause of ingrown toenails. If your shoes are too narrow, try to find some wide shoes in your size or opt for open-toed shoes when possible.  High-heeled shoes may also cause ingrown toenails, so wear flats or low-heeled shoes as much as possible. Stick to plain white, cotton socks. Dyes from the fabric of colored socks may irritate an ingrown nail. If you can go without socks and wear sandals instead, then that may help your ingrown nail to heal even faster. Cutting your toenails in a curved fashion may increase your chances of developing an ingrown toenail. To eliminate this risk factor, cut your toenails in a straight line and do not cut them too short. Repeated stubbing your toe or kicking a ball can lead to ingrown toenails as well. If you think that your ingrown toenails may be due to participation in sports or frequently stubbing your toes, then try getting some protective footwear. Reinforced or steel toe shoes may help to protect your toes from injury. Keeping your feet clean and dry may not prevent an ingrown toenail, but checking your feet often and taking good care of them may help you to detect ingrown toenails before they get out of control. Wash your feet daily and put on a new pair of clean dry socks every day.  Check your feet if you notice any pain or redness in your toes. If you notice that one of your toenails seems to be growing inwards, then take steps to prevent it from progressing. If you have diabetes, then you need to check your feet every day. If you cannot do it yourself, the you will need to ask someone to do it for you.


Носите удобную обувь. Сбросить напряжение в ногах можно с помощью пены, которую нужно наносить между пальцами. Попробуйте использовать присыпку для ног которая будет поглощать влагу. Осторожно соскребите утолщенные участки кожи  пемзой. Дискомфорт можно уменьшить с помощью льда.

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Corns result from pressure and friction on your toes, and tight or uncomfortable shoes can be one of the culprits behind their appearance. One of the most important things you can do to prevent corns from developing and to reduce the severity of any corns you may already have is to stay away from shoes that put pressure on your toes.  Ideally, you should mostly wear shoes that you can wear socks with. Socks can cushion your toes, thereby minimizing the friction that can cause and worsen corns. Completely avoid high heels, especially those with narrow fronts. Choose shoes that are made from natural materials, such as leather and fleece. They are more breathable. Once you get home and kick your shoes off, you can further minimize the pressure on your toes by wedging a foam pedicure comb in between your toes. You could also try slipping on a pair of foam pedicure slippers or sandals. This footwear places wedges in between your  toes, separating them and preventing them from rubbing together as you move around. Foot powder can absorb moisture. As a result, the corns on your toes are less likely to become irritated or inflamed. Sprinkle the foot powder over and in between your toes before slipping on your socks and shoes in the morning. You can also reapply the foot powder throughout the day as needed if you sense that the skin in between your toes is getting sweaty. Soak your feet in lukewarm, soapy water for about 20 minutes to soften the skin. After that, gently scrub the corn with a pumice stone to remove some of the toughest skin on the top surface of the corn. Alternatively, try using an emery board instead of a pumice stone. When a corn develops in between toes, it can be difficult to scrub it with a pumice stone. An emery board or nail file should be used in these instances. If swelling and discomfort continue, you can can apply a cold pack or ice pack to the area for a few minutes to numb away discomfort and minimize swelling. The ice will not help heal the corn itself, but it can be used to treat the...


Носите удобную одежду, но в то же время следите, что бы не выглядеть неряшливо. Помните, что плохая гигиена или осанка может испортить даже самый лучший наряд. Даже дома старайтесь одеваться хорошо, ведь вы никогда не знаете, ко может заглянуть к вам в гости в следующую минуту.

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If you are uncomfortable, people can tell, and it makes you less attractive.  However while it’s comfortable to wear sweatpants, a baggy t-shirt, and running shoes all the time, this makes you look lazy and unkempt.  There are plenty of presentable clothes that are also comfortable. Making style as well as comfort a priority when choosing your clothes is very possible. Tuck in your shirt, unless it’s a t-shirt. You may hate tucking in your shirt, but a tucked-in shirt makes it look like you care about your appearance. Don’t try to hide your gut by keeping your shirt un-tucked--a tucked in shirt actually makes you look thinner. If clothes are made from a comfortable material but are still uncomfortable, this may be an issue with the fit. Always plan for the weather. If you’re sweaty or shivering, you won’t look well put-together. Always make sure that you are clean, well groomed, and holding yourself up straight.   Have a good grooming routine. Smelling bad or looking dirty or sweaty is never attractive. Don’t wear too much cologne. Get a haircut that is flattering and up-to-date. A good haircut should complement the shape of your face. A good hair stylist can help you choose one. Make sure your clothes are clean, ironed (if necessary), and in good repair. Don’t slouch, fidget, or have an overly exaggerated walk. Your clothes will look better if you carry yourself with ease and confidence. You never know who will see you, and you should always strive to make the best impression.  One's attire is one of the first things noticed by others, and these first impressions are long-lasting. You never know when you will run into the person of your dreams, a potential employer, or a local news crew looking to do a story on your life.


Носите удобную, воздухопроницаемую верхнюю одежду. Придерживайтесь длинных шорт. Не снимайте футболку. Не ворчите и не кричите. Не хвастайтесь ненужным снаряжением или аксессуарами.

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Compared to women, men have almost all of the same options for gym tops available (with the obvious exceptions of halter tops, etc.) Men at the gym look best in tops that are functional, comfortable, and breathable. Many men choose to wear ordinary cotton tee shirts, though, as always, modern moisture-wicking fabrics are an even more comfortable choice and usually look great as well. If you want to show off your arms, you also have the option of wearing an A-frame tee (tank top) or a sleeveless tee. These types of shirts sometimes even come with long slits along the sides to give a view of your abs and lats — though this style is sometimes considered "bro-y", it provides great ventilation and is not usually prohibited in gym dress codes. Generally, it's a little less acceptable for men to wear very short shorts to the gym than it is for women. Showing upper thigh can be considered a fashion faux pas unless a man is on a cross country team, so, if you typically wear shorts, it's usually best to opt for longer styles. Even shorts that hang past most men's knees aren't usually considered too baggy, so don't feel any need to shy away from longer styles. While some men like to take off their shirts to cool down during a long jog or while playing sports, it's sometimes considered rude to do so at the gym. At gyms where this isn't common, taking off your shirt can make you look like a vain "meathead" in comparison to the other people exercising. In addition, if you get very sweaty when you exercise, removing your shirt can cause you to leave behind more sweat where you work out, which can gross out others. However, it's definitely worth noting that some men swear by the act of exercising shirtless, claiming it as a powerful motivating factor. If you're unsure whether it's considered rude to exercise shirtless at  your gym, talk to the staff or simply observe the other members for a few days. Like taking off your shirt, letting out excessive noise while you  exercise (especially while you lift weights) can make you...


Носите узорчатые, темные или свободные рубашки. Носите корректирующие рубашки.

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Wearing shirts that are dark in color, or have large patterns on them can help reduce the appearance of a fat chest. You can also wear loose-fitting shirts to reduce the appearance. Compression shirts are an excellent short-term solution for reducing the appearance of a fat chest. If your mom, sister, or lady-friend has ever worn Spanx, then you’ve seen the principles of the compression shirt in action. These shirts are made of a tight, spandex-like material which compresses your chest, making you look skinnier and reducing the appearance of your chest.


Носите уменьшающий или спортивный бюстгальтер. Попробуйте шейпер или перевязку для груди. Попробуйте перетягивать грудь. Будьте осторожны в выборе материала, которым собираетесь перетягивать грудь. Носите белье и одежду своего размера. Избегайте одежды, которая зрительно увеличивает грудь. Носите темный верх и яркие юбки или брюки. Сделайте акцент на бедрах.

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Minimizing bras are specialty bras which specifically add no bulk. They help a little and may be enough for your purposes, especially if you're just wanting to fit into particular clothes. Sports bras, however, not only provide support but also flatten your chest. These originally served the purpose of stopping breasts from moving during exercise, causing pain. You probably have heard of Spanx or other shapers. These are items you wear under your clothes that suck everything in. You can buy ones which cover all sorts of different areas of your body but for you, one which covers the chest will be the most helpful. You might find these sold online under the word shaper or chest binder, but they will usually both be roughly the same thing. If you're desperate and none of the other options have worked for you, you can use chest binding as a temporary solution and last ditch effort. It only is really helpful for those with breasts in the US C-DD cup range, but you can use it outside of the range as well. Keep in mind that this may not be comfortable but it will get the job done if you just want to have some nice pictures taken or fit into a special dress. You can buy good, safe binders from many different sources online. Make sure any binder you wear is safe and will not cause any physical problems. Only bind with a  specialized binder, do not use Ace bandages or any similar product. Ace bandages are meant to compress, and can cause breathing problems, bruises, rib fractures, or otherwise damage breasts if when worn for frequent and extended periods of time. Wearing baggy clothes will only make you look larger all over and increase the problem. Wear clothes that aren’t tight, but fitted, and cover the breasts entirely to look good without attracting excessive attention. You'll want to do the same with your bra. Just wearing a bra that fits makes a huge difference in how your breasts feel. Avoid cowl-neck sweaters and shirts, turtle neck shirts and sweaters, tops with puckers or gathers around the chest,...


Носите фиксирующую повязку. Измените свою позу во сне. Измените свое рабочее место.

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Wearing a rigid brace or splint that holds your wrist in a neutral position during the day may reduce the compression or irritation of the median nerve and help with carpal tunnel symptoms. Splints or wrist braces can also be worn during activities that aggravate symptoms, such as working at the computer, bowling or carrying groceries. Wearing splints while you sleep can help relieve nighttime symptoms of tingling and numbness in your hands, especially if you have a habit of curling your wrists.  You may need to wear a splint for several weeks (day and night) to get significant relief from carpal tunnel symptoms. For some sufferers, splints and braces provide negligible benefit. Splinting at night can be a good idea if you're pregnant and have carpal tunnel syndrome because pregnancy tends to increase swelling (edema) in the hands and feet. Wrist splints and braces can be purchased at most pharmacies and medical supply stores. Some sleeping postures can aggravate the symptoms of carpal tunnel syndrome. Sleeping with your fists clenched and wrists tucked in (flexed) is the worst position, but having your arms extended above your head is not great either. Instead, sleep on your back or side with your arms at your sides, and try to keep your hands open and your wrists in a neutral position. Wearing a wrist splint or brace is very helpful in this regard, although it takes a little getting used to.  Don't sleep on your stomach with your hands/wrists compressed under your pillow. People who do this frequently wake up with numb and tingly hands. Most wrist splints and braces are made of nylon and fasten with velcro, which can irritate other parts of your body. Consider covering your splint with a sock or thin cloth to reduce irritating other body parts. Your carpal tunnel problem may be caused or aggravated by a poorly designed work station. If your computer keyboard, mouse, desk and/or chair isn't positioned properly for your height and body proportions, it can put strain on your wrists, shoulders, neck and...


Носите фланелевую одежду. Носите черные толстовки или черные кожаные куртки или пиджаки. Носите футболки. Узлы. Штаны. Бейсболки. Солнечные очки. Аксессуары. Обувь. Яркость и многогранность.

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Kristen Stewart loves wearing flannel, whether she wears long-sleeved shirts or short sleeved button down shirts. She wears it buttoned up, or buttoned down over a white t-shirt. Sometimes, she even ties a knot in the bottom of her flannel. K-Stew loves wearing short black leather jackets and bulky black hoodies. Preferably zip-up for both. Wear them with skinny jeans. Kristin Stewart likes to wear simple t-shirts, typically darker colored, with fun and unique logos, from rainbows to wolves in tuxedos. She also loves wearing a simple white t-shirt, sometimes with a black bra. Her shirts are typically a bit on the loose fitted side. Sometimes she tightens them up with knots (see below). For years, Kristen Stewart has been tying knots on the sides of her t-shirts. You should try the same, exposing a little bit of your skin, or knotting shirts that are longer. Kristin Stewart is also known for her pants, both casual and more dressy. Here are some pants that she is known for wearing:  Tight skinny jeans Rolled up skinny jeans Black leather pants Tight pants with elaborate designs Jeans with suspenders Cropped black jeans Kristen Stewart loves rocking trucker hats and is rarely seen without one, these days. Pick an oversized hat with a fun logo, a wide brim, and rock it all day long, not caring if it makes your hair extra messy -- that's all part of the fun of being K-Stew. Kristin Stewart loves wearing black sunglasses. She wears them on her face, or sometimes she tucks them into the top of her t-shirt. Here are the types of sunglasses that she has worn before:  Lacoste Karl Lagerfeld KL603S-004 (thick black frames) Lacoste 101 Aviator Reissue (thinner black frames) Leisure Society Harvard 47 (white frames with gray lenses) Paul Smith Churchill (thick black frames on top and no frames on the bottom) Oliver Peoples Gregory Peck (tan frames with green lenses) Though K-Stew isn't huge on accessories, she does wear a few simple accessories that tie her look together. Here are some accessories that you can try:  Thin...


Носите хайлайтер-стик в сумочке для обновления макияжа в течение дня.

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One of the great things about highlighter sticks is that they’re super portable and easy to use. A quick midday swipe over your cheekbones and the bridge of your nose can rejuvenate your faded glow. Blend gently with your fingertips and you’re all set!


Носите хаки. Рассмотрите темные джинсы как вариант. Выбирайте юбку до колен, если вы женщина. Выбирайте рубашку-поло, особенно если вы мужчина. Наденьте симпатичную блузку или кофточку, если вы женщина. Выберите платье. Остановите свой выбор на кожаной обуви. Выбирайте низкий каблук. Подберите носки к обуви. Носите чулочно-носочные изделия с юбками и платьями. Сведите количество аксессуаров к минимуму. Переоденьтесь к ужину.

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Khaki pants are just about as dressy as you need to be for a casual conference. Look for trouser-style pants with wide legs, and keep the material pressed and free of wrinkles. Light and medium washes may look too casual, so the darker the wash, the better. Stick with a trouser-style leg and avoid styles that sag at the waist or taper past the knee. Pencil and A-line skirts work best, but you can play with the color and pattern more than you could at a professional conference. Avoid extravagant embellishments and stick for conservative "Sunday best" skirts. Stick with solid colors and avoid crazy patterns. Traditional button-down shirts also work well. Cotton, knit, and silk blouses look especially nice. You can opt for a button-down blouse or choose one that slips on over your head. Instead of a separate top and bottom, women can also consider a solid dress. Choose one in a work-appropriate style. Generally, this means that the dress has a solid print, conservative neckline, and knee-length hem. Black and brown loafers work well for guys. Sneakers are too casual and must be avoided. Women have a little more room to play around with their shoe for a casual conference, but you should still opt for a closed-toe style with a relatively low heel. Feel free to play with color and texture, however. Black, brown, gray, and tan socks work best. Avoid white socks or socks with patterns. For extremely casual settings, pantyhose many not be necessary at all. It still would not be a bad idea to carry them, however. If you realize later that they are not necessary, you can slip them off. Even at a casual conference, accessories should still be unobtrusive and simple. The required dress code for meal functions can vary. Luncheons may only require business casual dress, but most evening receptions require you to dress up. Women should opt for conservative cocktail dresses and men should go with a suit and tie.


Носите характерную одежду. Выберите аксессуары. Выберите свой стиль. Узнавайте об истории хардкора. Ходите на концерты.

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The basic hardcore look consists of hoodies and skinny jeans with your keys on a carabiner around your belt loop. Other options include flannel skate shirts and band tees. Any skate brand is popular. Contemporary hardcore styles are fairly androgynous - the look works equally well for girls and boys. For girls, hardcore pants trends are very simple. Plain skinny jeans with a typical dark wash are a good bet, as well as versatile colors like gray or dark purple. Layered camis or tank tops are popular. Some of the classic zebra and cheetah prints are acceptable, but limited because those are more trendy for the scene style. Shirts with words are okay, but only select phrases. More fashion-centered than idea-centered, contemporary hardcore culture is often closely linked to certain strains of pop-metal and emo music. Bandannas, New Era athletic caps, and studded belts are all common.  Plugs or gauges are popular across the board in contemporary hardcore culture. Consider getting your ears pierced if you don't already and slowly stretching them with plugs. Popular necklaces are sparrows, guns, brass knuckles, and various random objects are the most popular. Bracelets usually are chunky plastic bangles, hemp, or brown chunky beads. Rings aren't a big trend, but cheap plastic rings, and class rings are the best bet for girls. Skate shoes like Vans or Airwalks are common, but Nike dunks and 6.0 shoes are the most popular. Make sure your shoes fit snugly for moshing and hardcore dancing. For girls, black ballet flats or Converse are also common. Hair, make-up, and tattoos are variable depending upon the particular strain of hardcore you're interested in. Sleeve tattoos can sometimes be seen on everyone at a hardcore show, and sometimes they're rare. Like traditional hardcore, the contemporary scene is theoretically more about individuality than fulfilling a particular image you can cultivate by shopping at the mall. If you're not interested in a swooped haircut but love going to hardcore shows, don't feel any...


Носите черную повседневную одежду, чтобы создать стильный, элегантный образ. Носите черную полуофициальную одежду, для создания образа интеллектуала. Надевайте официальную одежду черного цвета для любого повода. Носите облегающую черную одежду для придания стройности силуэту. Ношение искусственно состаренных черных вещей в стиле "панк" может быть проявлением подросткового бунтарства. Носите подчеркнуто черные аксессуары для создания необычного и многогранного образа.

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Affordable, everyday black clothing can make a striking impression. Black somehow makes casual outfits look "put together." Best of all, since most people wear these sorts of clothes often in their day-to-day lives, you'll be getting a good value out any clothes you end up using.   Examples: Black t-shirts, jeans, shorts, socks, skirts, belts, baseball caps, tennis shoes, etc.  Notes: Try to avoid a 100%-black outfit when you're wearing casual clothing. One-color outfits can make your features blend together, giving you a "formless" look. For instance, a black t-shirt looks great with blue or grey jeans, but if you're wearing it with black jeans, you might use a different-colored belt to break up the monotony. Black is perfect if you're trying to make a "bookish" or "artistic" impression. Use a single eye-catching black accessory to lend a little artsy flair to outfit or wear a black academic-inspired outfit to show that you're busy pondering life's deeper questions.   Examples: Black turtlenecks, flannel shirts, older blazers, scarves, boots, glasses, jewelry, berets, accessories, makeup, etc.  Notes: Quirky and antique-style accessories go great with these types of outfits. For example, an out-of-fashion scarf from the 1970s suddenly looks deliberate and fashionable on an intellectual with a black beret at the coffee shop. When it comes to formal occasions, always bet on black. "Nice" black clothes are a great investment because they're appropriate for almost any formal get-together, from weddings to funerals. Black formal wear is stately, elegant, attractive, and respectful all at once — you'll never be sorry to wear it when you're enjoying the finer things in life.  Examples: Black suits, dresses, tuxedos, veils, earrings, ties, scarves, cufflinks, dress shirts, dress pants, leather shoes, high heels, etc. Believe it or not, there's some scientific truth to the old saying "black is slimming." Black outfits absorb light, rather than reflect it, so they tend to make it hard to see the wrinkles, lines, and...


Носите черный лак для ногтей с золотом. Сочетайте черный лак для ногтей с серебром. Обрежьте ваши ногти покороче и сделайте их квадратной формы, когда носите черный лак для ногтей с каким-либо нарядом.

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Try some golden and/or tan flats, a white/tan shirt of any design, and black skinny jeans. The black contrasts with any gold that you are wearing and makes it more prominent. However, avoid wearing jeans with glimmers of silver while wearing black nail polish. Don't cut nails too close or your fingers will look stubby. Also, don't wear nails too long or you will look like you have witch talons.


Носите чистую одежду. Выбирайте стильные, скромные стили в одежде. Носите практичную обувь.

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To be honest, most of your clothes can be worn a few times before being washed, but always remember this rule of thumb: if you don't want it on your nose, don't wear it. Pants are not as noticeable as shirts (pretty much all jeans look alike) and can be worn more times in a row than anything else. Just be sure they stay relatively clean and don’t lose their shape; jeans can become stretched out after just a few uses. Many fashions promote revealing styles that are tight-fitting, attention-grabbing, low-cut, etc. Dressing up every once in a while is part of being young and beautiful, but for everyday stuff, your best bet is attractive, modest, flattering clothes that don’t draw undue attention to your body.  If you have a nice figure, it will be obvious in modest clothes. If attracting a boyfriend is one of your goals, you may be surprised to find out how many boys actually prefer it when things are left to the imagination. More importantly, a lot of the guys who want to see normal girls in ridiculous little outfits aren’t the ones you want to be attracting in the first place. Don't be that girl who has to sit out of the soccer game because she can't play in her mini-skirt and wedges; it’s much more attractive to be comfortable and to participate. High heels should be reserved for special dress-up occasions. Low heels or pumps can work in many situations if they’re sturdy and comfy. The rest of the time, wear cute athletic shoes, sensible leather lace-ups, or whatever else fits the bill for everyday life.


Носите чистую одежду. Научитесь подбирать и сочетать разные вещи. Носите вещи, которые вам идут. Не носите старую потрепанную одежду.

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Some clothes like jeans can be worn several times before washing, but wash your undergarments and socks after each use. If you are wearing clothes more than once, check for any dirt or stains on them before going out of the house. Don't wear wrinkled clothes or anything covered in pet hair. If you have a pet, keep a lint roller handy. It will pick up pet hair, bits of fuzz, and anything else that sticks to your clothes. While you might not have a big clothing budget, you can still match the clothes you have. Put a little more energy into putting an outfit together, then take a minute in front of the mirror to see how you look.  Do not mix styles. Don't wear sweatpants with your blouse or dress shirt. Avoid wearing white socks with your dress shoes. Avoid wearing colors that clash. Avoid pairing colors with different intensity or undertone. Colors have different properties that will determine if they are complementary to the eye or if they clash. You can use color wheels to help learn to identify various color properties, or simply wear a lot of neutral colors that can make it easy to coordinate with your colored clothing. Avoid anything that is too baggy or too tight. Pants shouldn't be drooping down so low that your underwear is showing. Likewise, clothing that is too tight can be seen as too revealing or sexual. Find a size that fits you comfortably.  Wearing a belt or suspenders can help keep your pants where you want them to be. Make sure any clothes that button up, like shirts and blazers, don't pull or gap across your chest or stomach. Avoid any outfits with holes in the fabric and clothes that went out of style ten years ago. When clothes start to seem stretched out or don't quite fit you anymore, it's a good idea to get rid of them and pick out some new clothes. Even if you don't have a big budget, a few new items like a nice pair of new pants and a couple neutral color shirts can go a long way to work with the rest of your wardrobe. If your closet's full of things you never wear, but they're in...


Носите чистый бюстгальтер. Носите свободную, чистую одежду, пропускающую воздух. Не забывайте принимать душ, после того как вспотели. Когда вы принимаете душ, обязательно смывайте кондиционер с волос. Поменяйте стиральный порошок. Регулярно стирайте простыни.

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If you wear a bra, it is extremely important it should be clean. Try to wear a fresh one each day. Your straps should be tight enough so as they do not rub against the acne when you move, which irritates it. If possible, wear a strapless bra as this reduces redness on your shoulder blades. Ensure any material touching your back is clean and, if possible, made of primarily natural fibers such as cotton. Try to avoid tight-fitting clothing. Finally, the clothes should be laundered regularly--preferably after each wearing.  Try to wash clothes in a gentle detergent with minimal or no scent. Acne can be caused or worsened by overly harsh or highly perfumed detergents. If possible, bleach your whites. Bleach kills any lingering bacteria on your clothing and impedes acne growth. Be sure to rinse completely to prevent the bleach from irritating your skin chemically. After going for a run or basketball practice, remember to hit the showers. Sweat that's not washed off your skin after exercise effectively creates a summer playground for bacteria that cause acne. Additionally, this sweat can also clog pores, causing acne to rear its ugly little head. One potential cause of bacne is conditioner that hasn't been properly washed from hair. Conditioner is great for your hair, but not so great for your back. There are several ways that you can help keep conditioner from invading your back and causing nasty little zits:  Turn the water temperature down before you rinse conditioner out of your hair. Warm water will open up pores, while cool water will close them. Having open pores right when your conditioner is slurrying down your hair is not a good recipe for a pimple-free back. Wash your back last, after you have shampooed and conditioned. Instead of conditioning your hair in the shower, condition it after you get out with a leave-in conditioner. If you have sensitive skin, the laundry detergent you use may be irritating your skin. Try switching detergents. Or try selecting a laundry detergent that is unscented, or even...


Носите шарф с сезонными вещами. Шарф должен быть выделяющимся элементом. Используйте шарф как акцент вашего наряда. Подумайте, какие рисунки сочетаются. Шарф должен сочетаться с остальной одеждой. Сочетайте текстуры. Будьте разнообразны.

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Cooler weather is scarf weather. A Burberry scarf is best matched with clothes you would wear in cooler weather, like jackets and sweaters. As such, this wardrobe addition will usually see the most action during autumn and winter, with a few appearances in the spring, as well.  When wearing a coat or jacket, opt for a more stylish variety than a casual type. Trench coats, pea coats, leather jackets, blazers, and sports jackets are all fair game. A Burberry scarf, with all its class, tends to look better with styles like these than with fluffy down ski coats, though. You can wear a Burberry scarf without donning a coat or jacket, but keep in mind that your outfit should still look appropriate for cooler weather. You can work with both short and long sleeves, but long pants or long leggings typically work better visually than shorts, capri pants, or short skirts. Since most Burberry scarves have a luxurious appearance and an interesting print, it generally works best if you avoid wearing other prints or accessories that might compete for attention. When too many separate components of an outfit stand out, they can clash.  Wearing a bold print scarf with a bold print blouse, for instance, might create an ensemble that is far too busy to please the average eye. Similarly, your accessories should work with the scarf, not against it. A simple yet stylish hat will usually work great, as will a classy pair of boots If you opt for jewelry, position the bling away from your scarf. Bracelets and rings work better than earrings, but earrings still work better than necklaces. Tuck the scarf beneath a coat or jacket, hiding most of it underneath the other piece. If the color or print of the scarf stands out well enough, you can add a chic yet subtle bit of flair to otherwise drab-colored outerwear. The way you wear your jacket and the way you tie your scarf can change the nature of this highlight. On days when you feel like leaving your jacket open, tie your scarf in a way that allows the ends to drape down over your...


Носите шарфы. Покрасьте волосы. Сделайте новую прическу. Используйте небольшое количество косметики. Выщипайте волосы на подбородке или самостоятельно, или сделайте профессиональную восковую депиляцию. Носите накладные ресницы. Сделайте ваши брови немного темнее. Выщипайте брови.

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For women, one of the more distressing signs of age is the "turkey neck"--saggy skin that hangs just below the face. Fashion scarves offer a quick, stylish way to cover up that patch of skin and shave off a few years from your face.  Choose a lightweight scarf with a simple design and avoid scarves with unnecessary frills or embellishments. The idea is to cover your neck up without drawing attention to that area of your body. Avoid heavy scarves and turtlenecks since they often add too much unflattering bulk to the neck area. Gray hair gives away your age. Consult a professional hair stylist and discuss color treatments that can make your hair look more youthful without causing any more damage to it.  Avoid home treatments since many of the chemicals found in commercial hair dyes can dry out and damage hair further. Typically, your best bet is to choose a shade similar to your natural hair color before gray hair started to appear. Talk to your hair stylist about options that may work for you. Keep in mind that as hair ages, it tends to weaken. As a result, longer hair often has less body and looks more unhealthy than shorter hair once you reach your 50s.  If your hair is naturally curly, work with it rather than working against it. Curls can actually look fresher and younger at this age. Moreover, the treatments needed to straighten curly hair may only damage it further. Consider adding bangs. Bangs can mask skin imperfections that come with age. Choose long, wispy bangs or sideswept bangs over heavy, straight-cut styles. Try getting your hair blown out at a salon. This process can straighten wiry gray hairs while giving the rest of your hair more youthful body. Consider getting a softer hairstyle. Harsh hairstyles, such as ramrod straight hair, or an angular cut doesn't usually look good on older women, while a soft hairstyle, with gentle waves softens the face and is generally more attractive. Look at hair magazines for ideas. Can cut out the hairstyles you are interested in to bring into your stylist. Not...