Будьте готовы вмешаться. Создайте для птенцов безопасный дом. Держите коробку с птенцами в тепле. Кормите птенцов. Давайте птенцам воду. Следите, чтобы птенцы оставались чистыми.

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Guinea fowl are not very good at taking care of their delicate little keets. They are fierce protectors, but they will walk through grass with morning dew on it and expect the keets to follow. They do, but getting wet is death to keets. Though a grown guinea can endure rain and snow and other insults, guinea keets are very delicate, so you will have to put in some work to raise them.  Guineas sometimes will abandon a nest even after the hen has gotten broody and spent several nights sitting on the eggs. If you notice that a nest has been abandoned, move the eggs to an incubator right away. You can use a store-bought incubator, following the instructions for incubating turkey or pheasant eggs if no specific instructions are provided for guinea eggs. The incubation period is between 26 and 28 days.  Once the keets hatch, you will need to care for them until they have fully developed feathers and are strong enough to hold their own with the rest of the flock. If you also raise chickens, a broody hen can be used to hatch the eggs and raise the keets. Turkeys can also make suitable replacement mothers. You will need to keep the keets contained in a box for the first six to eight weeks. A 16" x 28" box will provide enough space for about 15 keets.   Keets are very delicate, so be sure to provide adequate space for them to prevent trampling. If they appear to be overcrowded, move them to a larger box. Keets can escape through very fine wire mesh, so it's best to keep them in a container with solid sides, like a sturdy cardboard box. They will be jumping in no time, so make sure you cover the box with a screen. Keep the box lined with clean paper towels for the first week or more, and then switch to wood shavings. They need a textured surface to prevent them from slipping and injuring their legs, so don't line the box with newspaper. Textured shelf liner, available at dollar stores, is a good substitute. Try this: Put a hand towel or cloth in a clothes dryer only long enough to get it warm. Then pick the keet up with...


Будьте готовы выразить непопулярное мнение. Пользуйтесь привычной для вас лексикой. Делитесь своими настоящими чувствами.

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If you don't agree with what everyone else is saying, speak up. Maybe you don't like the way everyone is making fun of someone, or maybe you have a political opinion different from a friend’s. It's ok if you happen to agree with everyone else, but if not, don't be afraid to speak up. Just make sure you do so respectfully. For example, if everyone loves eating at a certain restaurant, but you don't like the food, simply say, "It's not my favorite." How do you naturally speak when you're talking to yourself? That's how you should talk to everyone else. Don't dumb yourself down around some people and try to sound smarter around others. Use words you're comfortable with rather than slang terms you don't like or long words you don't understand. If you like using slang or impressive vocabulary words, that's ok too. Just be sure you're speaking that way for yourself though, not to sound like someone else. If you lie about how you feel, you aren't letting people know who you really are. Focus less on what someone’s reaction will be, and think about how this will help someone understand you better. For example, if someone asks you to go dancing, and that's something you don't enjoy doing, tell them that. Then offer to do something else with them so they don't take it personally.


Будьте готовы делиться своими личными вещами. Позвольте брату или сестре проводить время с вашими друзьями. Если брат или сестра нуждаются в совете, дайте его. Будьте щедрым, если вы живете вместе.

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If you’re like most people the idea of sharing with your siblings doesn’t come naturally, particularly if you already share a room with them.  Whether it’s clothes, music or, for younger siblings, toys, sharing seems to breed a lot of arguments and hostility. Set some ground rules about sharing personal belongings. Inform your sibling that they are welcome to borrow your items as long as they ask you first. If there are items that are off limits be sure to let your brother or sister know. Don’t get too angry with them if they forget to ask you the first time they borrow something. Nicely remind them about your rule. This is particularly relevant for older siblings, as it’s often younger siblings who want to hang out with the “big kids.”  While it can be annoying to have your younger brother or sister around constantly, it’s also nice to include them from time to time. Set boundaries. Let them know when it’s acceptable to spend time with you and your friends. Be sure you’re only including them in age-appropriate activities. For example, if you’re watching a violent movie and have a much younger sibling, it would not be appropriate to include them. Older siblings, this is applicable to you as well. Just because you’re older, doesn’t mean your younger siblings don’t want to be included anymore! If you’re going on a girls trip, invite your younger sister to join. Though it may not seem as obvious as letting your brother borrow your car, sharing your wisdom and expertise is still sharing! In fact, giving your sibling advice, can often be the very best form of sharing.  Regardless of your age, siblings are always in need of advice. Brothers and sisters can be  our best collaborators, co-conspirators and role models, but can serve as a cautionary tale as well. The fact that they are older or younger doesn’t matter much either, as everyone has some piece of knowledge worth sharing! Don’t offer advice where it’s not wanted. Let your sibling know that if they ever need your advice, you’d be happy to share it with them....


Будьте готовы заниматься чем-нибудь интересным вместе. Планируйте свидания раз в неделю. Играйте в игры вместе. Создавайте что-нибудь вместе. Смотрите видео и слушайте музыку вместе. Отправляйте друг другу подарки. Пишите друг другу любовные письма. Приезжайте друг к другу регулярно.

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There's no point being in an unhappy relationship. You can't change the distance, but it doesn't mean that you can't have fun together. Watch movies, play games, take up hobbies together — find things that allow you to bond despite the distance. A lot of people in long-distance relationships dedicate one night a week to have a special, extended hangout with their significant other. Maybe you'll have a romantic video chat, or maybe you'll make dinner together. Do whatever appeals to you! There are countless online games that you can play together. Scrabble and Minecraft are popular choices. Co-write a funny story in a shared Google doc. Draw something together on FlockDraw. There are countless apps that allow you to share a virtual room with your partner and watch videos or listen to music. Google+, Rabbit and Gaze are popular apps for watching videos together.  TogetherTube lets you enjoy music and videos that appear on YouTube, Vimeo, and SoundCloud together while chatting.  Web plugins (for example, ShowGoers for Google Chrome) also exist that can help you sync up your Netflix accounts, making the struggle of starting a movie or show at the same time much easier. Send your partner a book you think they'd like, along with their favourite cookies. Or maybe send some silly underwear for them to wear the next time you meet up. Get creative! Pick up a few books on the subject, read some examples, and then make it a contest to see who can write the most ridiculous love letter. Some more ideas to spice up your love letters:  Spritz the letters with perfume or cologne. Include dried flower petals in the envelope. Kiss the pages with lipstick on/seal the envelope with a kiss. Write on fancy stationery and use fancy sealing wax and a stamp to seal the envelope. Visiting each other as much as possible makes the whole situation better. Being able to spend some quality time in person with your partner is one of the best things in a long distance relationship. Just think, you can look forward to seeing them and it makes...


Будьте готовы к агрессии. Не пытайтесь что-то доказать больному во время срыва. Будьте спокойны и стабильны в своих взглядах на мир. Будьте сострадательны. Обращайтесь за помощью в случае необходимости.

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In contrast to what has been shown in movies, people with schizophrenia are generally not violent. However, some might act in an aggressive manner as a result of hallucinations and delusions. As such, they can become a danger to themselves or others. For example, individuals with schizophrenia have a 5% lifetime risk of committing suicide, a significantly higher rate than the general population. When facing a psychotic break, it is important not to challenge the person's beliefs even when you know they don't coincide with reality. For people with schizophrenia, hallucinations and bizarre thoughts are not just products of the imagination: they are quite real. The afflicted truly perceive things that you cannot. For this reason, try not to argue about delusions or false beliefs. When you are confronted with your loved one's unrealistic beliefs, it is important that you state that you do not see the world in the same way. Make sure to let the person know that things may appear differently to him or her. Doing this may help him or her remember that they have an illness. However do not get into an argument about those beliefs. If they think that you are challenging their beliefs, try to change the topic or draw their attention to something else that does not incite a disagreement. When a person is in the throes of psychotic break, it is important to continue to show them love, kindness, and empathy. Say kind things to them and remind them of good times. However, if they are acting aggressively, maintain your distance while continuing to show love and support. Although it does not occur very often, people with schizophrenia may become dangerous. In this case, the police can assist in getting an emergency psychiatric evaluation. You should consider the possibility that the person you live with may have to stay in the hospital for a few days until his or her symptoms are under control. Be cautious about dealing with police, especially if your loved one is male and/or a person of color. The police may respond...


Будьте готовы к вопросам о вашем здоровье в целом, на них необходимо отвечать честно и откровенно. Будьте готовы к вопросам о вашем менструальном цикле. Обязательно предоставьте информацию обо всех текущих проблемах. Если вы предполагаете наличие беременности, обязательно сообщите об этом врачу.

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Answer thoroughly and honestly. Your doctor needs to have as much information as possible in order to effectively treat any existing problems, and work with you to prevent future complications.  Some medical offices will have you answer questions about your medical history by filling out forms, while others may do this in person. Be prepared to discuss your sexual history. Your doctor will need to know if you are sexually active. He or she may ask about breast, abdominal, vaginal, or sexual problems, that you don’t think are normal. That includes being taken advantage of sexually, or sexual abuse.  Your doctor will also ask about your current and past use of contraceptives. Be able to tell the nurse or doctor the first date of your most recent period, and the age when you had your first period. They may also ask the age that your breasts began to develop.  They will ask if your periods are on a regular cycle, such as every 28 days, how long they usually last, and if you have any problems, like bad cramps, while you have your period.  They will ask if you have episodes of spotting, or bleeding, between your periods. They will likely ask how heavy you bleed during your periods. You can usually answer this by telling them how many pads or tampons you need to use, especially for the first 48 hours of your cycle. This may include unusual vaginal discharge, bad odor, itching in your vaginal area, unusual pain or discomfort in your abdomen or vaginal area, pain during sex, and any changes, pain, or problems with your breasts.  Your doctor has the option to order STI (sexually transmitted infection) testing for you if either you or your doctor has a concern. A urine test can be done for chlamydia and/or gonorrhoea, and a blood test for HIV, herpes, and/or syphilis. There is no harm in undergoing STI testing if you have any concern at all, as there are effective treatments available if you do have an infection, and treating it sooner rather than later can help to avoid long-term complications. For instance, treating...


Будьте готовы к его возможной реакции. Прекратите общение. Напомните себе, что расставание повлияет и на вас.

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It can be difficult to predict how even a nice guy will act during a break up, even if you know him well. Imagine different scenarios and build your deflection skills before having the big conversation.  He might throw insults at you. If he wants to hurt you, he may target an area that you are insecure about, such as your career or parenting skills. Tell yourself that he is upset, and that what he says doesn’t define you.   Silence might be the response. If he shuts down and refuses to converse, all you can do is say your piece and be on your way. Let him know that you are willing to talk once more when he is ready. It is important not to remain in contact with your ex--at least right away. You might want to be friendly, but Facebook chatting him or asking him for coffee too soon won't help him detach.  Our bodies become addicted to having another person around. When that person leaves, we have to process the withdrawal, just like a drug. Your ex can't move on if he sees you around.  When we see pictures of our ex-flames and still care for them, those old lustful feelings rush back. It might be good to unfollow or block one another on Facebook until several months have passed--or even longer. Even though you initiated it, you will probably not feel relieved right away. Be aware for signs that the break up is affecting you, and take proactive steps.  If you start telling yourself that you are a bad person, cut it out. It’s normal to feel this way after making someone else feel badly. You should counter those thoughts by focusing on the legitimate reasons for the break-up.  Tell your closest friends and family members that you are ending the romance. That way, they aren’t blindsided and they won't ask you a ton of many questions, which will further upset you. More importantly, they can help you cope.  Positive results can occur. Many women grow as people after ending unsatisfying relationships. You can, too!


Будьте готовы к ее ответной реакции. Примите ответственность за свои поступки. Будьте оптимистом. Простите ее. Помогите ей загладить вину и примириться.

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She may cry. Girls are often more sensitive than men and confronting her directly might cause her to break down or get aggressive. She may become so emotionally unstable that you are unable to continue the conversation. She may flee the conflict. If this happens, keep an open mind and give her a chance to reflect on what was said. It takes two people to fight. She may accuse you of things you have done to hurt her. Apologize for your mistakes and give her an opportunity to do the same. Say things like:  "You're right, I made a mistake too. I should have done things differently." "I think I could have handled the situation better also, I'm sorry that I hurt you." No matter the outcome, you confronted her and apologized for your own wrongdoings. This experience will help you both grow, even if you cannot reconcile. She may need more time to understand her mistake and you won't be able to force her. Even if she is unable to apologize, you can still forgive her. Forgiving doesn't mean you are excusing what she did to you. First and foremost, forgiveness is about you.  Forgiving her might not come instantly. Depending on how badly she hurt you, you might need time to truly forgive her. Let go of negative feelings. Holding a grudge may cause you emotional stress. Realize that everyone makes mistakes and move on. If she is receptive to your feelings and offers an apology, accept it. Express to her how good her apology made you feel and how you respect her for taking responsibility for her actions. Encourage her to reach out to others she may have hurt.


Будьте готовы к еще большему беспорядку. Начните разделять вещи. Отделите годные и непригодные к использованию вещи. Избавьтесь от бесполезных вещей. Почистите все используемые предметы.

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Cleaning out and organizing a garage can be a messy process in itself, requiring you to nearly empty out the space and evaluate what you've got to work with. Depending on the clutter and the junk pile up, it can be a quick afternoon of tidying or a long weekend project requiring a couple trips to the hardware store. Clean out the drawers, the shelves, and the storage units and start over. Don't try to a half-job by moving some stuff around and calling it "reorganized," even if your garage is relatively uncluttered. It's still a good idea to re-evaluate the storage space you do have to use it to its maximum potential. When you're getting started, pair like items with like items. How you choose categories will depend on the stuff you've got in your garage, but you might pair automotive tools with automotive tools, yard tools with yard tools, and sporting goods with other sporting goods for an easy start. You can get more specific as you start organizing. Set up a few tarps on the driveway or in the yard if you've got a real mess on your hands. This can help to keep the mess contained if you've got especially greasy or oily tools. If you've got a cluttered garage, it's important to get rid of anything that's broken, useless, or unnecessary. Doing so should reduce your amount of clutter significantly and make it easier to organize what you really do need more effectively. Here are some questions to help you figure out whether or not a particular item is essential to your garage:  Have you used the item in the last year? Does the item work properly? If not, are you likely to fix it in the next year? Is the item valuable, or does it have sentimental value? Whatever you end up putting in the "unusable" pile, get rid of it as soon as possible. Don't take it to the dump "next time you get around to it," do it right now. Clearing out the clutter is the only way to commit to a more organized and efficient work space in your garage. If you don't need it, don't keep it around to take up premium space.  Throw away broken...


Будьте готовы к избытку оппозиции. «Проведите разведку» на своем рабочем месте. Соберите информацию и поддержку. Создайте организационный комитет. Продемонстрируйте, что ваш профсоюз поддерживается НСТО. Проведите голосование, организованное НСТО. Заключите договор.

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To put it bluntly, most employers welcome a union like the plague. This is because it will likely cost the employer more to have a unionized work force due to the increased costs of labor and benefits associated with it. These additional costs can reduce the amount of profit the employer enjoys, meaning there may be less for them to keep. Some employers will stop at nothing to prevent this from happening; some will even resort to illegal tactics. Be prepared for animosity both from your employer and from their close confidants. Experienced union organizers can tell you exactly what to expect.  One good rule is to be especially careful not to "mess up" on the job in any way. In other words, your employer can't legally fire or punish you for trying to form a union, but if you give them any other reason to, they may jump at the opportunity. Remember that, if the organizing drive is successful, the employer will no longer be able to dictate the terms of employment, but will be obligated by law to negotiate in good faith with your union representatives. Also remember that, while the employer may try to fight unionization efforts, s/he cannot legally penalize you for trying to start a union, even if you're unsuccessful, provided you follow the law as outlined in the NLRA (see section 1). For a union to have a chance of forming, the majority of workers in your workplace will need to support it. Talk to your fellow workers - are many of them unhappy with their treatment or pay? Do any of them have reason to suspect unfairness, favoritism, or discrimination? Have many been left in dire financial straits due to cancelled benefits, etc? If most of your fellow workers seem discontented, you may have a good chance of forming a union. However, be careful where and to whom you raise the prospect of unionizing. Members of your company's management naturally have a stake in the status quo - they stand to make less money if their employees unionize. Also beware of any "favorite" employees or people who have close relationships...


Будьте готовы к изменениям в эмоциональном состоянии. Обратите внимание на новые мысли. Занимайтесь саморазвитием. Проявляйте интерес к своему телу. Не бойтесь почувствовать интерес к кому-нибудь.

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Puberty causes more hormones to gush through your system. These can affect your brain and change your emotions and thoughts. If you notice that your emotions, thoughts, and feelings are different or changing, it is a good sign that you are starting puberty. If you are feeling extreme mood changes or feelings of anxiety or depression, then talk to your parents or doctor. Some emotional changes you may experience are:  Feeling sensitive about your body’s changes or to other things like criticism or teasing Having much more intense emotions such as being very jealous of another girl when you wouldn’t have been before Going through frequent mood swings where you’re up one minute and down the next.  Experiencing body image issues Having less self-esteem or less self-confidence Feeling anxiety or even depression. In addition to emotions, your brain is causing your thought patterns to develop and mature. Some of the following new thought patterns can indicate that you’re starting puberty:  Understanding more complex subjects or matters, such as the consequences of not doing homework Making more of your own moral choices, such as knowing when it’s right to stand up for someone else who is being bullied. Having a better sense of your likes and dislikes. Puberty means you’re growing into an adult, and you may find that you have a much better sense of yourself and who you are. Remember that these changes are normal, but may cause some confusion or anxiety. Give yourself a chance to have new experiences to see how they fit into your sense of self.  Gain more independence by asking your parents to let you stay out later or go to the movies with friends. These can help you cope with puberty and grow up. Recognize that your friends may change as you figure out who you are. Make your own decisions as far as your parents will allow. For example, this might include picking out your own clothing every day. Conflict between yourself and your friends and family is a part of growing up. Use this as a chance to learn how to handle...


Будьте готовы к интенсивным приступам плача. Следите за языком тела младенцев. Проверьте живот малыша. Прислушайтесь к тому, что происходит в желудке у ребенка. Обращайте внимание, в каком объеме ребенок освобождается от газов. Попросите врача исключить другие возможные варианты, такие как перекручивание кишечника или грыжу, поскольку они обладают сходными симптомами.

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A colicky baby wails loudly, and the cries often start without warning and come in waves. You will likely find yourself unable to comfort your baby during these crying fits. Many babies suffering from colic stretch their legs out or pull their feet up under their bodies, as though trying to ease a cramp. They may also clench their fists so tightly that they start to shake. If gas is causing your baby's colic, his or her stomach may become slightly enlarged. Many colicky babies have notably loud rumbling stomachs. If the amount seems especially large during his or her crying fits, there is a good chance your baby is suffering from colic. Other conditions, such as a twist in the intestine or a hernia, may create similar symptoms. If your pediatrician rules these conditions out, the doctor may feel more confident in diagnosing your baby with colic.


Будьте готовы к личным вопросам. Если вас пригласили в гости в Греции, не приходите вовремя. Одевайтесь неформально. Если вас пригласили в греческий дом, принесите подарок.

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Greek culture is largely informal, and individuals often get to know new men and women by asking personal questions. While this may feel invasive, rude, or exploitative to a traveling American, curious Greeks mean no disrespect. Personal questions are simply an effective and culturally appropriate way to quick get to know new people. These personal questions also dispense with the sense of formality which often accompanies introductions in other countries.  For example, you may be asked:  “Are you married?” “Do you have children?” Greeks do not place great emphasis on punctuality. If you’re invited to a Greek person’s house, they’ll often extend the invitation by saying “come around 8.” In this situation, arrive at or after 8:30; a punctual arrival at 8:00 exactly, while polite in American society, will likely seem overly formal and early.  The tableside atmosphere at Greek houses is largely informal and casual. Meal times serve as social gatherings, and long conversations often take place around the table.  It’s considered impolite to refuse food in a Greek household. You’ll be expected to clean your plate, and can compliment the host by asking for another serving. If you must refuse some or all of the food, politely explain your reasoning. In Greece, the dress code is determined by the occasion, although formal attire is never called for. If you’re invited for coffee, casual clothes are fine. If you’re invited to dinner with a Greek family, or invited to dinner at a Greek individual’s household, dress well, but not formally. Men and women could wear a blazer and slacks, or a button-up shirt. Women in Greek culture typically wear dresses, including to more dressy events. If you prefer to wear a dress you can do so, although it’s not a mandatory dress code. If a Greek individual or family invites you inside of their home, it’s customary to bring a small gift as a show of appreciation. For example, you could bring a bottle of wine, a small bottle of whisky, or a small cake or pastry from a local bakery....


Будьте готовы к модной вечерней жизни в Нью-Йорке. Одевайтесь так, чтобы обращать на себя внимание, даже если вы и не идете в клуб. Днем ходите в удобной обуви. Берите кошелек. Берите с собой фотоаппарат. Не забудьте о солнечных очках. Возьмите с собой большую сумку. Возьмите с собой зонт. Купите карту Нью-Йорка. Оставьте немного свободного места в чемодане, если планируете делать покупки. Не забудьте вещи первой необходимости.

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In NYC, dress codes at clubs are fairly common. The problem is that each area in NYC has it’s own distinct style. For the most basic way to get into any club, women should wear cute night dresses and heels; men should shoot for dress pants, solid colored button-down shirts, and a blazer. Of course, when you arrive, you could always scout out some of the clubs you want to go to or visit their website--if you don’t have what they want, it’s time to go shopping. Specific styles in different areas of NYC, as outlined by the New York Times include:  Lower East Side: This area has more of a hipster vibe--lots of skinny denims (for guys and girls) paired with muted colors and natural fabrics. The meatpacking district: Break out your 5-inch heels and classy, yet tiny, party dresses. Men should dress their best--blazers, dress shirts, unwrinkled dress pants, etc. The East Village: Notes of punk and a bit of an edgier look inhabit the clothes of the East Village. SoHo and NoLIta: According to some New Yorkers, you can get away with pretty much any type of fashion in these areas so long as you look fabulous doing it. If clubbing isn’t your thing, you will still have plenty of opportunities to dress your best. It’s important to pack some clothes that you look really nice in, be it for a fancy dinner or a night out on Broadway. Ladies, pack a couple lovely dresses and a pair of heels. Gentlemen, pack a suit or a nice dress shirt and slacks for that special evening out. You will walking all over the place, and concrete can be pretty unforgiving. At the very least, bring two different pairs of comfortable shoes so that you can switch between the two every other day. Comfortable does mean that you have to forsake style--you can always orthopedics to the inside of your cute boots, flats, etc.  If you will die if you don’t wear sandals, at least try to find some with a bit of arch support. Just keep in mind that the streets are pretty dirty--don’t be surprised if you end up with some dirt lines by the end of the day. As stated...


Будьте готовы к наказанию. Извинитесь за то, что скрывали от них татуировку. Придумайте вескую причину, почему вы решились на татуировку.

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You got caught, prepare to deal with the consequences. Whining, screaming, and making a scene isn't going to help you prove to your parents that you are more than an impulsive child. Acknowledging that you were wrong to lie shows maturity, and they may eventually realize you are old enough and mature enough to make decisions about what you do with your own body. This is another good reason to avoid the stick-and-poke--it makes a better impression if you made smart, safe choices when you got your piece and they don't have to worry about your health, too. Bringing up that it's your body and you can do what you want with it might not go well in the heat of the moment. It is a valid point, but probably one to be made once things have cooled down and you can talk rationally about your decision. It's sort of a dirty trick, but if you say your tiny heart tattoo is to remind you of your dearly departed grandpa, your parents might soften a little. Or if you got a crucifix, tell them it's tied to your faith and to remind you to be a good Christian, or your shamrock tattoo is to keep you grounded in your Irish roots. This works best with broad, symbolic tattoos that you can easily connect to something significant.


Будьте готовы к наличию убеждений. Придерживайтесь спортивного духа. Разбирайтесь с негативными проявлениями. Перенимайте сленг.

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Most self-identified gamers have strong opinions about their favorite games, and are willing to talk and argue about them for hours. This passion sometimes causes "gate-keeping" from a fan who suspects you don't match his idea of a "real" gamer. This can be tiresome, but it will happen less and less as you develop friends in the gaming world, and they see you playing games and talking about them. You won't always receive it yourself, but the mature players will respect you for keeping the atmosphere friendly. At the end of a game against a stranger, tell your opponent "good game" or "gg," and offer a handshake if playing in person. When playing a team game, don't criticize a player who's not doing well, unless he's actively sabotaging your effort. Against your friends, light-hearted boasting and insults is usually expected, not handshakes and formality. If anyone gets angry, take a break so he can cool down. As gaming has become mainstream, many communities have grown more diverse and welcoming, but there's also been backlash from sexists and people who consider themselves "true gamers." Light jabs and mockery are best ignored, but any actual harassment or bullying should be reported to a moderator (mod) or administrator. Often, you'll find people willing to stand up for a new player if you speak up. If no one does, don't hesitate to find another forum, guild, or even an entirely new game with a better culture. Most games have a block or ignore function that prevents a player from contacting you. Each genre and even each game develops its own slang, which can be bewildering for a newcomer. There are a few terms that are used all across gaming, to one degree or another, so use this list as a head start.  A newbie is a player who's just started playing the game. "Noob" is a somewhat rude synonym.  Afk means "away from keyboard" — the player is taking a break. gg means "good game," something polite to say after the game ends. 1337, l33t, or leet all mean "elite," or highly skilled. This is old school slang, now...


Будьте готовы к никотиновой ломке. Знайте, как вести себя в ситуациях, когда вам хочется курить. Не пытайтесь не думать о сигаретах.

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In the first days especially, your body will go through very mild feelings of withdrawal. As long as you understand the principle of Allen Carr's method, these feelings are hardly noticeable.   Remember that withdrawal is temporary and will pass within a few days. Also, keep in mind smokers suffer nicotine withdrawal every day of their lives. It makes them feel lousy at in situations where they cannot access cigarettes. As you are now a non-smoker, you don't have to endure those symptoms anymore.  Symptoms of nicotine withdrawal are often listed as anxiety, depression, difficulty sleeping, increased appetite, headaches, difficulty concentrating, and weight gain. But with Allen Carr's method these are easily avoided. These unpleasant symptoms, rather than being caused by nicotine withdrawal, are in fact, physical feelings resulting from a thought process. Of thinking "I want a cigarette"...."Damn I can't have one!!"...and so on. As long as you're happy not smoking - you don't have any unpleasant feelings. In fact thinking about cigarettes is pleasant rather than unpleasant. This link shows what smokers think of as being the inevitable discomfort of nicotine withdrawal.   The symptoms of nicotine withdrawal, which are really mild, usually disappear within a few days (if, in fact, you are even aware of them). This is the case - no matter how much or little you have smoked - regardless of the misinformation published on this issue - such as on this link. Carr does not recommend avoiding the parts of life that remind you of smoking. Rather, Carr advises that you enjoy going out and doing what you normally do. You won't feel tempted to smoke at those times - whereas if you hide away from friends and social situations, then you will feel deprived of friends and company.  Throughout the day, there will be times when you might be reminded that you used to smoke. If you always had a cigarette with your morning coffee, for example, you might suddenly think about having one then. If that happens it's important to...


Будьте готовы к переменам. Раскрывайтесь постепенно. Говорите правду. Будьте оптимистичны. Бросьте ему вызов. Много путешествуйте. Флиртуйте. Не перестарайтесь.

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Sagittarius guys are constantly expanding their horizons--they crave new knowledge, new scenery, and new adventures. If you’re going to tame an archer, you’re going to have to be spontaneous and open to a change of plans at the drop of a hat. A great way to show that you are flexible is to suggest a crazy adventure. Something like “hey, wanna ditch this club and sneak into this rooftop pool area that I know?” will immediately get your archer’s full attention. Of course, your plan doesn’t need to be so elaborate (or daring) simply asking him to go on a hike you’ve been wanting to try, or suggesting he try this crazy drink that you know the bartender secretly makes will intrigue him. Sagittarius guys like girls who hold back about themselves a little. Don’t spill all of your life’s story the second you meet an archer. Instead, reveal your personality in bits and pieces. Sagittarius is ruled by Jupiter, which means that they enjoy puzzles. Make him have to figure you out. When he asks you questions about yourself, throw in an occasional “wouldn't you like to know?” or “maybe I’ll tell you...on our next date.” Being mysterious and aloof does not mean that you should lie to seem mysterious. Generally Sagittarian guys are an excellent judge of character--which means they can hear a fake laugh a mile off. When you are around your guy, always make sure to tell the truth and act honestly. Sagittarius guys are trusting but have a hard time trusting again once they have been let down. Be as truthful as possible because if he catches you in a lie, he probably won’t be very quick to forgive (or call you again.) This means keeping things lighthearted. Be fun and playful and avoid being negative around your guy. Archers are generally happy, active people who want to have a good time. Try to avoid complaining or speaking negatively about others. Go out of your way to make your time with your archer fun. Laugh and smile a lot, and make fun suggestions like going out on the dance floor or doing a fun activity together....


Будьте готовы к периоду отрицания и подавления. Постарайтесь идти вперед в ногу с жизнью. Говорите об этом, если можете и хотите. Позвольте себе проанализировать ситуацию. Не говорите об этом, если не хотите. Позвольте себе почувствовать свои эмоции.

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Denying and repressing your feelings is a completely normal part of the second phase of healing, which is called the Outward Adjustment phase. These actions serve significant important roles in the coping and healing process. A survivor often goes through a phase of acting as if the sexual assault had no effect on her life and it was just a bad sexual experience. This act of denying and repressing is called minimization and is a normal response to help you carry on in the short term. A survivor needs to restore a sense of normalcy in her life. This part of the Outward Adjustment phase is called suppression and allows you act as if the assault didn't happen, though you still have turmoil inside. Just like the minimization part of this phase, suppression allows you to carry on in the short term. You might feel the need to talk about the assault and how you feel non-stop, to family, friends, help lines, and therapists. This is a normal coping technique called dramatization but that does not mean you are making a “drama” out of nothing. You may feel like the trauma has taken over your life and is changing your identity, especially if all you can and want to do it talk about it. It's normal to need to get it out. Sometimes, a survivor needs to analyze what happened and try to explain it to herself or others. You might even put yourself into the shoes of the perpetrator to see if you can imagine what he was thinking. This does not mean you are empathizing with the perpetrator or somehow excusing his behaviour, so you do not need to feel guilt if you find yourself going through this phase. You have the right to not talk about the assault if you don't feel like it, even if you know family and friends are just trying to help by suggesting you talk about it. Sometimes, survivors may even change jobs, move cities, or change friends to avoid emotional triggers and talking about the incident. Not every survivor feels this need. This part of the phase is called flight because some survivors feel the desire to run away from...


Будьте готовы к проблемам во время родов. Помогите кошке устроиться в коробке после родов. Кормите кошку сытной едой. Подготовьте корм для котят. Поставьте лоток для котят.

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Watch the mother (queen) cat during labor, but give her space. Her instinct will kick in and she won't need you to be part of labor and delivery. Instead, you'll need to watch and ensure that nothing goes wrong medically. Here are things to look for:   The kitten is not freed from the birth sac: The kittens usually emerge in individual birth sacs that the mother then licks away. If she doesn't clean it away or rejects the kitten, you may need to take a soft towel and gently rub off the sac. If in doubt, give the mother a little time to tend to the kitten before doing this or she may reject the kitten.  The mother is pushing hard for more than 20 minutes: This is a sign she is having difficulty birthing. Have a quick peek to see if a kitten is half out. If so, hold the kitten with a soft, clean towel and gently pull backwards and downwards. If the kitten doesn't come out easily then call the vet. Likewise, if you see nothing, call the vet. The kitten doesn't suckle after one hour: Most kittens suckle within an hour or two of being born. If this doesn't happen, gently place the kitten by the mother's teats which helps the kitten get the scent of milk. If after half an hour the kitten still isn't suckling, gently open the kitten's mouth and latch him onto a nipple to suckle. If after that the kitten doesn't feed, then you might need to hand raise the kitten. Since the mother cat will be primarily caring for the kittens during the first four weeks of their lives, ensure she has everything she needs. The mother will most likely choose a nesting spot where you can make her comfortable. Put a box with some clean, dry bedding in the room and keep the temperature roughly the same temperature you would feel comfortable in wearing jeans and a T-shirt. You should also make sure the mother and kittens have private time away from a steady stream of visitors, which could make her feel threatened. Room temperature is important. Too hot and the mother will become distressed, but too cold and the kittens risk hypothermia....


Будьте готовы к протечкам. Знайте, что делать, если у вас нет тампона или прокладки. Смените тампон или прокладку в школе. Знайте, что вы сможете заниматься тем, чем обычно занимаетесь.

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Sometimes blood will leak through your clothes.  It is ok, most girls will or have experienced this before.  If you are at home, change your clothes immediately.  If you are not home, you can tie a jacket or sweater around your waist to hide the blood and then change your pad or tampon.  You can also keep a change of clothes in your locker. As soon as you can, rinse your underwear and clothes with cold water and then put them in the washing machine.  You may be able to get rid of the stain. If you do not have a pad or tampon, ask a friend, teacher, or school nurse. You can also go to the office and ask to call your parents to bring you the supplies that you need. If you are desperate, fold up tissue or toilet paper and put them in your underwear to protect your clothes.  Some schools have tampon and pad dispensers in the bathroom. The toilet paper and tissue will not last for long. Try to find a pad or tampon as soon as you can — the school nurse is your best bet. Remember that the nurse is a healthcare professional and you don't need to feel embarrassed to go to them and ask for help. . You may need to excuse yourself from class to insert and/or change a pad or tampon.  You can quietly tell your teacher, "I need to go to the bathroom." If they say no, you can say something like, "It is that time of the month." Your teacher will know that you are on your period.  You can also ask to go to visit the school nurse.  Many bathrooms have a small trashcan in the stall that you can throw your used pads, panty liners, and tampon applicators in.  If you cannot throw it away in your stall, wrap the used product in toilet paper and then throw it away in the bathroom trashcan. Most girls will have their period.  You will not be the only girl changing her pad or tampon at school. Many girls worry that they cannot swim or play sports when they are on their period or that other people will notice that they are on their period.  None of that is true. No one else will know that you are on your period unless you tell them. ...


Будьте готовы к проявлениям нетерпеливости на работе. Поговорите с человеком о том, как его нетерпеливость влияет на вас. Продумайте план по борьбе с нетерпеливостью у детей.

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When you encounter impatience from a boss or coworker it can actually negatively impact your performance. If you know that you are going to be dealing with someone who is impatient, try to prioritize the work so that you can alleviate distress on both accounts.  How you respond to impatience in everyday life will generally depend on your relationship with the impatient individual. Be proactive about handling impatience based on your relationship with the offending person. For example, if you know your boss gets really fussy about reports being turned in at the last minute, push aside other work to have your report turned in early. If you are unable to prioritize helping the impatient person, try to work out a schedule with the individual that meets both your needs. Let him or her know that you see the anxiety and would like to find a solution. Once a schedule has been agreed upon, be sure to stick to it to minimize impatience in the future. In the case of a romantic relationship, you may have more freedom to express your thoughts and feelings about impatience. "I" statements work well here, also.  Plan a time to sit down with your partner and discuss the source of impatience. Does your boyfriend get impatient because you take too long to get ready for dates? Does your wife grow impatient when you can't make up your mind on what you want for dinner? Both individuals should try to express the issue to their partners. "I feel anxious when you are impatient with me. What can I do to minimize you feeling this way?" Next, try to devise a solution that takes both individuals into account. For example, maybe the boyfriend can arrive a few minutes late to pick up his girlfriend to allow her a few minutes extra to dress. Or, she can get the basics done and finish her makeup or hair in the car. If you frequently notice impatience in your children or teens, come up with practical ways to manage their impatience while also preventing yourself from becoming irritable or frustrated. Again, this will require a mindful...


Будьте готовы к разочарованию человека, если не ответите ему тем же. Следите за острой реакцией, например гневом. Поймите, что каждый движется в своем темпе в отношениях. Сделайте что-нибудь увлекательное, чтобы отметить этот момент.

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" The person may look disappointed or even embarrassed after saying “I love you” if you don’t reciprocate. This is normal. It’s fine to show empathy for them, but don’t feel pressured to say “I love you” or feel guilty for being honest about your feelings. Allow them a moment to sit with their feelings before you respond. You might even offer to let them have some privacy if they seem very sad or embarrassed. Try saying something like, “I’m sorry if that came as a shock. If you need a minute to yourself, I can leave and we can talk again later.” It’s normal for someone to feel sad or disappointed, and even embarrassed if you don’t reciprocate their feelings, but it’s not normal for them to respond with anger or rage. If the person starts yelling, storms out, throws or breaks something, or becomes physically aggressive towards you, leave immediately and stay away from them. These kinds of reactions are all red flags that the person may become abusive towards you.  Call emergency services if the person becomes violent or aggressive towards you and you are alone with them. Even if your significant other is declaring their love for you already, this does not mean that you have to do the same for the relationship to continue. You might need more time and that is perfectly fine! It’s normal for people to move at different paces in a relationship. Take your time and don’t say “I love you” until or unless you are actually ready.  For example, your significant other might be ready to say “I love you” after only 3 months of dating, while you might need 4 months or longer to develop those feelings. Be aware that there is a possibility that you will never feel the same way about them as they feel about you. Honor your true feelings and do not continue the relationship if this is the case. If you responded positively after the person says “I love you,” it might be a good idea to do something enjoyable to commemorate the moment. Go for a walk together, watch a romantic movie, or do something else that you both enjoy....


Будьте готовы к рискам. Оцените свои инвестиционные цели. Будьте готовы к убыткам.

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Whether you are a new investor, or a seasoned investor moving to penny stock trading, you should brace yourself for the very high risk associated with penny stocks. While certain penny stocks can turn very high returns, most experts estimate that more than 90% of these stocks are not worthwhile investments.  Most penny stocks are sold on trading markets other than NASDAQ or the New York Stock Exchange (NYSE) because the selling companies do not qualify to register on these top-tier exchanges. Instead, these companies register with secondary markets like Pink Slips or OTC-QB and QX that allow stock sale without requiring SEC filings or other comprehensive registration data. Pink Slips is known as the riskiest securities market because the market doesn’t require any filings or records to sell stocks there.  In addition, there is usually very little information on these stocks, and it is difficult to verify the reliability of any information you do find. Penny stocks are often part of "pump and dump" schemes, in which the price of a stock is falsely inflated so you overpay for essentially worthless stock. Penny stocks are very risky and therefore are not an advisable investment for long-term savings plans. If you are investing for retirement, children’s college, or simply investing your savings, it is generally wiser to invest in traditional stock than in penny stocks, simply because the risk of loss associated with penny stocks is so high and you may lose part or all of your investment.  Consider using a small portion of your investment to buy penny stock while investing the bulk of your funds in less risky securities. By doing this you will open yourself to the possibility of high return through penny stock gains, but you will protect the greater part of your investment from loss by rooting it in more secure investments. Penny stocks are more suited for short term investments, or frequent buying and selling with discretionary funds. Most penny stocks are sold by small businesses trying to get started, so it...


Будьте готовы к сложной задаче по составлению ужасного DIY костюма Колина Бейкера (Colin Baker). Займитесь волосами. Добавьте аксессуары. Вы справились!

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The Sixth Doctor had a nightmare costume. If you want to get an accurate costume, try searching for a pre-made one online.  His waistcoat changed in the Trial of a Time Lord chapter "Terror of the Vervoids". For the hair, you'll need a blonde afro. You'll just need to throw something together like a DIY weapon. You'll also need a sonic lance like the one from Attack of the Cybermen Remember, "What's the use of a good quote if you can't change it?" -Sixth Doctor (The Two Doctors, 1985).


Будьте готовы к тому, что в Европе говорят на большом количестве разных языков. Запомните нижеуказаные выражения, о том, как спросить «где туалет?

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For a Europe trip, you may want to write down the translations for "Where is the Bathroom?" in a notebook and carry your notebook with you. Austrian = "WC, Bitte?" (Vay-say, bit-ay?) which means "water closet, please?" Bulgarian = Къде е банята? ("Kade e banyata?") Croatian= Oprostite, gdje je kupaonica? (j is pronounced y) Czech = Prosim Vas, Kde jsou toalety? Danish = Undskyld mig, hvor er badeværelset/toilettet? (oon-skool-MYE, voa eh bay-the-VAY-rell-seh / TOY-lett-eh?) Dutch = Pardon, waar is de W.C. ("way say")? English (British) = Excuse me, where is the toilet/loo/lavatory? Esperanto = Pardonon, kie estas la banejo? (par-DOH-nohn, KEY-eh ESS-tahs la bahn-EY-yo?) Estonian = Vabandage, kus on tualett? French = pardon, où sont les toilettes? (pahr-DAW, oo saw lay twah-LETT?) Gaelic (Irish) = Ca bhfuil an leithreas? German = Wo ist die Toilette, bitte? (Vo ist dee toy-LETT-uh, BIT-uh?)  Greek = Parakalo, pou ine i tualetta? (Πού είναι η τουαλέτα;) Hungarian= Elnézést, hol (van) a vécé? [Ell-ney-zey-sht, hole vawn aw vay-tsay?] Icelandic = Hvar er salernið / klósettið? (Kvar er sal-erdnith / clow-set-ith? pronounce 'th' like in 'them') Italian = Mi scusi, dov'è il bagno? Latvian = Atvainojiet (sorry), kur ir tualete (Where is bathroom? Lithuanian = Atsiprašau (excuse me), kur yra tualetas? Maltese = Fejn qiegђed it-toilet? [Fe-in qee-ed it toilet] Neapolitan (Southwestern Italy) = scusat', arò stà 'o cesso? Norwegian = Unnskyld meg,(pronounced oon-shyl) hvor er doen/toalettet (No pronunciation of the 't' at the end of toalette't', doen is slang said: doo-uhn) ? Polish = Przepraszam, gdzie jest toaleta? Portuguese = Por favor, onde é a casa-de-banho? Romanian = Unde este toaleta, vă rog? (Oon-day yehs-tay twa-letta, vah rog?) Russian = скажите пожалуйста, где туалет? (Skazhite pozhalusta, gde toalet?) listen  Serbian = Izvinite, gde je kupatilo? Sinhalese(Sri Lankan) = Naana kaamaraya koheda? Slovak = Prosím vás, kde sú toalety? Slovene = Oprostite, kje je kopalnica/stranišče? (Kopalnica = bathroom,...


Будьте готовы к тому, что ваш бигль будет достаточно активным. Возьмите лидерство на себя и сохраняйте терпение. Продолжайте учить бигля и в обычное время дня. Мотивируйте бигля угощением и похвалой. Обеспечивайте биглю регулярную физическую нагрузку.

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By nature, beagles are highly energetic and have a good sense of smell. They have descended from working dogs who used to follow scents during a hunt. This also means they tend to think for themselves, rather than rely on their owner to give directions. If your pet beagle won't be doing any hunting, training your dog is important.  Beagles also like to use their voices and often bark when they get excited. Good training and plenty of exercise are key to prevent this becoming a problem. Commit to regular training sessions (at least twice a day), for as long as it takes to successfully train your beagle. Don't be discouraged, and don't give up! A beagle likes to think of himself as the leader, which is a recipe for disaster for the inexperienced dog trainer. You'll need to take a firm lead so that the dog believes he must follow your commands. Always use positive enforcement methods of training, instead of punishment. Your beagle's mind may also be elsewhere, so expect training a beagle to take longer than for other more easily influenced dogs like Labradors or Border collies. Don't simply enforce commands only during training sessions. Your beagle will be more successful if you work with him on commands throughout the day.  For example, you might insist that he sits before you put his food bowl down or sits at the curb before crossing a road. If the dog does not obey, do not do the activity. So, if he doesn't sit for the food, put it away. Get him to sit, then bring the food bowl out. If he refuses to sit at the curb, retrace your steps, then approach the curb and ask again.  If you really need to cross the road and he still refuses, retrace your steps. Then, move forward and cross the road, but don't request your dog to sit. Food is a powerful motivator for beagles and some dogs are also highly motivated by attention and praise. Plan to use food rewards as part of your reward based-training, so that you give a treat immediately when the dog responds. As your dog starts responding on a regular basis, then give...


Будьте готовы к тому, что дочь может оспаривать ваш авторитет, чтобы продемонстрировать вам свою независимость. Позволяйте ей побыть одной. Давайте ей больше свободы в соответствии с ее возрастом. Позвольте ей принимать решения.

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These days it may seem as if your daughter is constantly challenging your authority. This struggle for control is perfectly normal, though and is a sign that your teen is seeking greater independence.  Your daughter is not only growing physically, but mentally as well. She is forming opinions about how the world works and oftentimes, her opinions do not align with yours. Think of some areas where you can be more flexible and are willing to give up some  control, to allow her to be more independent. For example, if you typically shop for and choose her outfits, give your daughter the responsibility of choosing her attire. Set some ground rules for appropriate attire, but ultimately leave the decision up to her. For a teenage girl privacy is very important. Respect her wishes that she might want some uninterrupted time alone once in awhile.  Knock on the door before entering and ask her if you can come in. Let her demonstrate responsibility during this alone time. Don't assume she's doing something she shouldn't be.  If you notice your daughter is spending too much time in her room and seems withdrawn, you should talk with her about what's going on. There may be a larger issue at hand, such as depression. If you still have concerns about her spending time alone, talk about expectations and boundaries ahead of time. For example, she shouldn't expect to have alone time when there's a boy in the room. Let her go out with friends or attend a concert on a school night. Try to find the right balance between being overly protective and completely loose when it comes to rules.   Even though she's getting older, your daughter should still have boundaries. For example, letting her go on a date is fine, but be sure to establish a curfew and discuss appropriate venues for the date. Trust her to spend the night at a friends house without constantly checking in on her. As a parent you tend to make a lot of decisions. However, it's important to let your daughter in on the process as well, whether it's establishing a bedtime...


Будьте готовы к тому, что компост будет нагреваться. Решите, будете ли вы добавлять предметы, которые медленно гниют. Будьте осторожны с сорняками. Не кладите экскременты животных в компост. Не кладите биоразлагаемые емкости и пакеты в компостную кучу.

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Some people that create a compost pile get worried when they are turning their compost and they discover it is hot in the middle. While it's not strictly necessary, a compost pile that's working at its fastest will heat up.  If you have created a good mix, you may notice that it's very warm inside, even steaming on a cold morning.  This is a good sign. There are some types of yard debris that can go in the compost but they will take a long time to biodegrade, such as tough branches, twigs, and hedge clippings. You may want to compost them separately because they will take longer to break down, especially in a cold climate with a shorter composting season, than other items. Shred heavy materials, if you can, for faster decomposition. You can put weeds in your compost but there is risk that this could spread them around your yard. If you are sure they have not already gone to seed, then they are perfectly safe to compost. However, if they have gone to seed, the safest thing to do is to put them in your yard debris bin instead of your compost bin. While it's technically possible to compost dog feces, this must only be attempted under very special conditions in municipally sanctioned compost bins; usually these are located in local parks. Do not use this compost in or near vegetable and fruit gardens. Check with your local municipality for more information.  Encourage your municipality to supply these bins in parks and on dog-walking routes. Manure of any animal that eats meat should never be added. While herbivorous animals' manure can be great for composting, the manure of a pig, dog, cat, or other carnivore/omnivore can contaminate your compost and plants with food-borne illnesses. There are a variety of to-go food containers that are being used today that are marked as compostable. However, they are typically only compostable in industrial composting processes. They will not break down properly in a home compost bin because the temperatures don't get high enough there.


Будьте готовы к тому, что лист может не сформировать корни и не укорениться.

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While it is possible to grow an Aloe Vera plant from a leaf, the chances of the leaf taking root are very slim. Aloe Vera leaves have a lot of moisture, and tend to rot before they can take root. Growing an Aloe Vera plant from an "offset" is more effective.


Будьте готовы к тому, что на вас обрушится множество эмоций. Узнайте, где можно получить поддержку. Позвольте себе скорбеть. Храните воспоминания. Периодически проводите время вне дома. Подумайте о том, чтобы обратиться к психологу или психотерапевту, когда вы ухаживаете за больным.

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Some emotions may occur once, some may revisit time and time again. Typical thoughts and emotions will include anger, fear, worry, a sense of unfairness, resentment, exhaustion, hope, joy at shared memories, wishful thinking, relief, sadness, despair and more. There is no right or wrong way to feel or think and you may find that some emotions cloud your ability to think clearly. Many charities offer helplines specialising in grief or distress or are linked to a specific illness. To find these for your county, try an internet search, or use the ones which are provided to you on leaflet/ guides which may be given to you at the hospital/ hospice or around for you to take. Know that there are always options and that, in the end, many of these feelings will fade. You will get through this! Crying is normal and it is better to let it out than keep things bottled up.  When the tears come, let them out. Do cry with your child/children and do talk about the dead person.  It shows your child/children that you never forget about that person and that it is okay to cry, show anger, and express feelings and grief. Remember people grieve in different ways. Years from now, it may be the little things that matter, like their favorite color, their favorite dessert, etc. Hold onto these memories in ways that are meaningful to you. You might like to ask your loved one to write down a favorite recipe or two, to share his or her favorite photos, to recall a vacation spent together as a story on a recorded device for you, etc.  If you feel that other people are insisting on remembering your loved ones using rituals, approaches and concrete actions that don't align with how you wish to remember your loved one, thank them for their suggestions kindly but remind them that everyone has their own way of remembering others and that you'll be keeping to yours. You may find it easiest to put things away that will be too hard to see, right after your loved one's death. A pair of slippers, a tie, even his/her favorite pen. Take them out when...


Будьте готовы к тому, что одному кролику будет одиноко. Обращайте внимание на питомца, когда кролик подталкивает вас, покусывает или начинает копать. Следите за появлением деструктивного поведения. Обратите внимание на апатию.

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In the wild, it would be with other rabbits 24 hours a day, 7 days a week. If you only have one rabbit, you can give it some companionship, but it will still be lonely at night or when you are away at work.  Sometimes a female rabbit will be fine on its own. If you do not notice hyperactivity or withdraw with a female rabbit, it is possible that she might be content by herself.  On other occasions, a rabbit will be too territorial to get along with another rabbit. At that point, you should consider getting a different species of pet. These will provoke fewer territorial feelings, but can still be a source of company. When a bunny nudges you with its nose it is trying to tell you to do something. Often this means that it wants you to pet or play with it. It can escalate this behavior to even more direct and forceful modes of expression.  This nudging might progress to soft biting. This is also a way to get your attention. If you pretend to be hurt, the bunny should respond by nipping more softly and less frequently. Your bunny might even begin to dig with its front and or back legs directly on top of you, as if it were trying to dig you up. This is definitely a plea for attention. A lonely rabbit will sometimes become hyperactive and angry. Although it is not uncommon for rabbits to dig at things, this destructive behavior will accelerate rapidly. Watch for the rabbit gnawing at carpet and other furniture. Their behavior can even become self-destructive. A lonely rabbit can begin to pull at its fur and overeat. It might even damage its own teeth while pulling at the bars of its cage. Alternatively, some rabbits will become depressed. They will withdraw from you and others, refusing to interact even when you reach out to them. It will take some more effort to get these rabbits back in a good mood. A withdrawn rabbit might hide or stay in its cage. It might not respond when you try to pet or play with it.


Будьте готовы к тому, что разговоры нужно будет инициировать вам. Говорите о схожих увлечениях. Следите за своим невербальным поведением. Поделитесь с человеком секретом.

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If you're serious about making friends with an extremely shy person, you will have to initiate. This means having quite a few conversation-starters in your pocket and often having to pick up the ball when the conversation starts to lull. Of course, in some cases, the shy person might warm up quickly and start engaging more. However, in the early stages of your friendship, you will have to be prepared to start and/or carry the conversations. When starting a conversation with a shy person, you may want to avoid small talk. In general, many introverted people prefer more engaging and deeper conversations about ideas as opposed to surface-level topics like the weather or weekend plans.  Try to stimulate your shy friend by observing what she seems interested in talking about and sticking to those topics. For example, if your friend seems to light up when discussing a certain television show, try to get her to go into more detail about it. You might ask "Who's your favorite character on the show, and why?" or "Tell me about the episode that officially made you a fan of the show." Shy people are often fearful of social interaction, sometimes responding to these circumstances with physical signs such as sweating, a pounding heart, or a red face. They often worry excessively about how others view them. Use your own body language to create a soothing and less-threatening exchange. When you are around your shy friend, be sure to:  Make occasional eye contact (don't expect any in return) Orient in her direction during conversation Lean in to show interest in the conversation Keep your arms and legs uncrossed and relaxed at your sides Smile and nod to encourage her to continue talking Self-disclosure is a bold yet effective way to turn a casual acquaintance into a friend. Friends know things about one another that the general public may not. If you're hoping to upgrade your relationship with a shy person, open up to her in a personal way.  One of the main aspects of friendship is intimacy. You can achieve intimacy through...


Будьте готовы к частому мочеиспусканию или недержанию мочи.

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Many pregnant women have to dash to the restroom constantly, or find that they aren’t able to hold their bladder as they used to be. To combat these issues, rest often and sleep on your left side to improve kidney function. You can also do kegel exercises to increase your perineal muscle tone. If you experience pain in your bladder or while urinating, speak to your healthcare provider about the possibility of a urinary tract infection (UTI).


Будьте готовы к шоку. Знайте, что испытывать замешательство — это нормально. Приготовьтесь злиться, а также винить себя или других людей.

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When you first hear the news of your loved one's suicide, it's common for family members and friends to feel numb. You might say things like "I can't believe it!" because you don't think this can be real. This feeling will go away over time as you come to accept the death. Confusion is another emotion typically experienced by those who lose a loved one to suicide. You and others might constantly ask "why" this happened or "why" your loved one didn't show any signs. The need to make sense of the death may haunt you continuously. Trying to piece together the last weeks, days, or hours of your loved ones life may help you understand better. However, you must accept that, with suicide, there will always be some unanswered questions. You may notice yourself feeling angry about the suicide. Your angry feelings may be guilt directed at yourself for not seeing any signs that your loved one was hurting. You may also be direct responsibility at God, at other family members, at mental health professionals for not doing enough, or at your loved one for not reaching out to you and asking for your help. Recognize that blaming yourself or feeling guilty is common, but it's not your fault. Blame may help you try to cope with the loss by assigning responsibility, when you are truly upset by the idea that your life and the lives of your loved ones are not in your control.


Будьте готовы к эмоциональным взлетам и падениям. Поощряйте его делать перерывы. Позволяйте ему высказать свое мнение. Оказывайте ему поддержку в периоды его неуверенности в себе. Дайте ему личное пространство.

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Entrepreneurs are passionate by nature and tend to have extreme emotional ups and downs. It's not uncommon for an entrepreneur to go from happy to frustrated in a few minutes. Learn to anticipate changes in mood. Adopt the mantra, "This too shall pass." If your partner is moody and it's frustrating you, remember how quickly their mood can shift. Even if they're getting on your nerves now, the switch will flip eventually. Entrepreneurs have a tendency to push themselves too hard. A great way to provide support is to remind them to take breaks. Let your entrepreneur significant other know when they're pushing themselves too hard and offer a diversion. For example, say something like, "I think some space may help you get perspective so you can deal with this issue more easily. Why don't we watch a movie and have something to eat and then you can go back to work?" Entrepreneurs are opinionated by nature. If you don't enjoy debating things like politics, you won't like dating an entrepreneur. They're bound to have opinions on current events and enjoy being able to express them. You don't have to agree with an entrepreneur. In fact, entrepreneurs love a good debate, so share your opinions as well. Self doubt is common with an entrepreneur. When you're in a business prone to many failures, you're bound to doubt yourself at times. You can help by encouraging your partner when they feel bad about themselves.  Remind them of their successes when they feel down. After a setback, emphasize how far they've come and how much they've accomplished. Talk about the qualities about them you admire. For example, "I know you're disappointed that deal fell through, but it took so much grit to even pursue it to begin with. I love how much courage you have." Entrepreneurs are independent by nature and need a lot of space. If they seem quiet and standoffish, they probably need some time to themselves. Find activities you enjoy doing alone, like reading or watching television, that you can engage in when your partner wants space.


Будьте готовы кого-то обидеть. Будьте жестким конкурентом. Будьте предельно практичны и реалистичны. Не тратьте время на помощь людям. Будьте негативны. Доверяйте людям осторожно.

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When you don't smile, ask people questions, or express any positive emotions, people's feelings are almost guaranteed to get hurt. That's the price you'll have to pay for being cold. Resist the urge to apologize or comfort people when you realize they're offended or upset.  If someone comes to you and asks why you were rude, gaze at him or her coolly and say you're not sure what they're talking about. If someone expresses sadness or anger, say "I'm sorry you were offended," then turn around and go about your day. Using this non-apology is sure to show the other person that you are quite cold. Beware giving too many people the cold shoulder. Studies show that people who ostracize others may feel as sad as the person being ostracized. . Work hard to be the best at everything you do, even if it means you aren't demonstrating good teamwork skills. Be ready with the smartest, quickest answers in your classes. Be relentless on the playing field during soccer practice. Excel at your job, even if others might look less capable as a consequence. When other people are excited about a big tournament coming up, mention it's just a game, and really a waste of people's time. Don't express excitement over holidays and birthdays. So the lady down the street drops all her groceries? Cross the street and look away, or walk right by her. If the first thing you think when someone asks you for help is, "Darn, why do I have to help?" Don't help. Don't second guess yourself, and don't let guilt affect your behavior. As a cold person, empathy and compassion aren't your forte. For cold people, the glass is always half empty. Imagine you are walking on the sidewalk when a car rushes by and sprays dirty rainwater on you. What do you say? Not "Darn, my favorite shirt" or "Why me?" No, the correct answer is 'C': glare murderously and say "I hope you crash and die." Be critical of those around you. Don't give out compliments. If someone asks you if you like what they're wearing, avert your eyes and change the subject. Behaving coldly...


Будьте готовы надевать очень прочную и нешуточную одежду. Добавьте жилетку. Не стесняйтесь в выборе любого вида брюк для себя. Достаньте гетры на ботинки. Приложите к наряду розовый шарф. Уложите ваши волосы. Отрастите бороду либо приобретите ненастоящую. Прикрепите патронташ, хотя это может быть сложно. Достаньте звуковую отвертку. Подумайте о применении средств макияжа для добавления возраста персонажу. Все готово.

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You'll need a reasonably long, leather jacket, and then you'll need to distress it for that 'battle hardened' look. You'll need the waistcoat in burgundy. However, khakis are recommended. You should get them in brown suede. Amazon is a good place to get these It may sound silly, but it's the most accurate thing you can find at an affordable price. Tie it accordingly like they did in "Day of the Doctor." However, there is a replica at Magnoli Clothiers - however, it is rather expensive. You'll need to have it in the sort of sticky-uppy style (not unlike David Tennant's). If you don't feel like dying it white, you can always buy a wig and dye that. For fake ones, go on Amazon and search for rapper goatee. you should dye it white like the hair. Any brown leather bandolier works as long as it can hold a sonic screwdriver.  If you're dead-set on accuracy, get some prosthetic make up (like the kind for the Hartnell costume). "Doctor no more." - War Doctor (Night of the Doctor, 2013)


Будьте готовы накормить появившуюся из кокона бабочку. Понаблюдайте за бабочкой в течение нескольких часов. Понаблюдайте за своими бабочками на свободе.

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Your butterfly will not eat for several hours.  It needs to pump fluid into its crumpled wings and let them dry.  After you set the butterfly free, it will feed in your garden if you provide it nectar flowers.  Sometimes they will drink from hummingbird feeders.  Some butterflies like very ripe fruit as their food, too. Make sure your garden is ready. Don't be dismayed if you end up raising moths instead of butterflies. Moths have markings just like a butterfly; while they will be a lot less colorful, the markings are still likely to be intricate and amazing. Even the varying shades of monotone colors are beautiful to behold in nature. When its wings are dry, you can put your finger under its legs and it should hop on your finger.  Walk outside and set it on a flower for some great photos.   If you have done your research, you may know the lifespan of your butterfly – some live as short as a day, so be mindful of this when giving it its freedom. Butterflies need to be free to truly thrive. It's only possible to contain them if you have a large garden they can stay in. What's more, many species migrate – they can only stay with you so long if you want them to live. Some butterflies will live for a matter of days, some will stay a matter of days and then migrate, and others will stay for weeks. Either way, be glad you raised your butterfly successfully and watch for future generations. If you wound up with the Luna Moth, Cecropia Moth, or Polyphemus Moth, don't worry about feeding them. These curious creatures don't have digestive systems.


Будьте готовы научиться чему-то новому. Слушайте человека внимательно и с интересом. Будьте готовы к тому, что интроверт будет вас внимательно слушать. Давайте интроверту возможность отдохнуть от вас. Вспомните о сильных сторонах интровертов.

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This section on interacting with introverts is for everyone; just because you're introverted doesn't mean you automatically know how to interact with other introverts. Introverted people like to know they are being heard but they are not going to struggle to ensure that you are listening. If they feel that you cannot be bothered to hang in there and truly listen, they will clam up and fail to articulate any further. This might not concern you if you're flitting from person to person while networking (an event most introverts dread) but if you are wanting to make a real connection with the introvert, you have to make the effort to truly connect and to truly listen. Before you think this is all one-sided, you're in for a rude shock. Introverts love to listen to your side of things once you've made it clear you're dedicated to listening to them too; indeed, they can be your rock solid source of a good sounding board for your ideas, notions and worries. Since introverted people are typically good listeners, if you have a problem or need advice, they will listen, wait till you're done talking and then give advice or offer to think over what you've said and return with a solution or idea. As already explained, unlike extroverted people, when around people too long, it saps an introvert's energy. So don't feel bad if your introverted friend doesn't want to hang out 24/7. It is not personal, it is essential to their well-being and thriving.  With introverts, a lot of information is processed after the interaction or event. This is why downtime and being away from other people is so important. This is the time of forming clarity, depth of understanding and processing of all that has been learned. An introvert finds instant processing of information during a social interaction nigh on impossible and hence can end up feeling highly distressed or needing to "shut down" if pressed to make a decision on the spot or give an opinion there and then. Respect the need for the introverted person to take more time than you. Even...


Будьте готовы начать с нуля. Потренируйтесь представляться вашим новым именем. Подумайте о новых манерах, стиле одежды и поведения. Переедьте подальше от друзей, семьи и коллег. Придерживайтесь закона.

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You will have no credit history or employment history. You will not have a job or personal references, and no record of any education or special training. Anyone who checks your employment or credit history is likely to be suspicious when they find nothing. Practicing writing it and speaking it. You don't want to accidentally slip and use your old name, even once. Similarly, practice the lies you must tell about your family, personal history and places you've lived or visited. You might develop a taste for different foods, or even take up new hobbies. You may want to change your hair color, wear colored contact lenses or give up wearing contacts for glasses to keep from being recognized. You may need to choose a new line of work. Don't tell anyone what your new name is or where you are. Cut off all contact to lessen the chance that someone who knows your previous identity will accidentally expose your new identity. A number of government and private agencies have a record of your identity change, and your old identity could be made public if you're arrested, sued or attract the attention of the media.


Будьте готовы остановиться. Помните, что вам потребуется время и расстояние, чтобы остановиться вовремя. Полностью остановитесь. Определите тип перекрестка. Посмотрите в обе стороны. Обращайте внимание на пешеходов. Уступайте дорогу тем машинам, которым вы должны уступить по правилам дорожного движения. Пересеките дорогу.

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Sometimes, you will see a stop sign clearly in the distance as you approach it. In other cases, such as on hills or around blind curves, you may not be able to see a stop sign long before you are close to it. In some of these cases, you will see a separate sign warning you ahead of time that a stop sign is approaching. Whatever the situation, be prepared to slow down as soon as you see a stop sign. The exact amount of time or distance you need to stop will depend upon a number of factors, including your speed, the weather, and the physical conditions of the road. However, you should start slowing down at least 150 feet before the stop sign. If you are traveling at high speeds, if the weather conditions are poor, or if the road conditions are dangerous (for instance, if the stop sign is at the bottom of a very steep hill), then you will need to allow more time and distance to slow down. If you stay within the speed limit enforced on a given road, you should generally have adequate time to slow down and halt at a stop sign, whether or not you see it long ahead of time. When you come upon a stop sign, come to a complete halt so that your vehicle has no momentum. Do not simply slow down or pause.  Try to come smoothly to a stop rather than slamming on the brakes. If there is a solid white bar or a crosswalk painted across the intersection, you should stop before it, so that you don’t block it. If there is no painted stopping line, then stop slightly before the stop sign so that you can see in all directions at the intersection. If you cannot see clearly around the intersection, slowly pull forward slightly until you can see, and come to a complete stop again. If another vehicle is already stopped at the stop sign in front of you, you must first stop behind it, then again come to a complete stop at the stop sign once that vehicle moves on. Stop signs may be used at several kinds of intersections, and different traffic rules are enforced at each. It is important to know which kind of stop you are approaching so...


Будьте готовы отреагировать на возникновение пожара. Подумайте об организации тренинга по оказанию первой помощи, или хотя бы купите на предприятие аптечку. После каждого несчастного случая оформляйте отчет о происшествии. Убедитесь в том, что все входы и выходы на ваше производство находятся в рабочем состоянии и к ним без проблем можно добраться. Четко обозначьте все вопросы, связанные с безопасностью производства.

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Fires are potentially devastating occurrences, putting many businesses, especially restaurants, in jeopardy. Ensure that your workplace is properly protected against the possibility of a fire to cut down on accidents:  Make sure smoke detectors are installed and have batteries. Make sure that fire extinguishers are present and properly charged. Ask your fire department, if necessary, to give you training on how to use a fire extinguisher. Plan your escape routes. Know where your nearest exits are and how employees can access them quickest. First-aid training won't keep the accident from happening in the first place, but it could help keep any injuries incurred during an accident from getting out of control. Invest in a first-aid kit for each floor of your workplace. Place it in a strategically central location that is easily accessible. If an accident occurs in your workplace, write up an incident report. Investigate what happened, who was involved, how the accident might have been prevented, and recommendation for further procedures. At the very least, an incident report will foster awareness and possibly act as a deterrent for future accidents. If your employees need to get out of the building quickly, make sure that their exits aren't blocked by any large or unmovable objects. This is more than just a workplace violation: this is a potential life or death matter. If an electrician is rewiring an area of the workplace, or if a crew is doing construction on a piece of railing, inform your employees by memo and by placing an appropriate, visible sign near where the potential hazard could occur. Don't assume that people are smart enough to act accordingly. Spell it out for them very clearly.


Будьте готовы пойти на компромисс. Оказывайте эмоциональную поддержку, в которой она нуждается. Признайте, что переживаете трудные времена, и поговорите об этом. Обратитесь к семейному психологу, если вам нужна помощь.

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Being hard headed and stuck in your ways can jeopardize the happiness in a relationship. Instead of sticking to your guns, be willing to hear the other person out. Think of what they are asking you to do and whether it will have a negative or positive influence on your life. Many times our partners just want what's best for us, so getting mad at them for wanting something to change for the better is not the right way to feel.  There are certain things that you shouldn't compromise on, like your physical or emotional needs.  Do not compromise your moral values for your girlfriend or you may end up resenting her. Work on compromise as a team so that you both can be happy. When a situation is difficult, it's likely that your girlfriend is going to need more emotional support than she normally does. When she does need help or support, make sure that you are the person that's there for her. Instead of getting angry at her and making her feel even worse, make sure that you're supportive and understanding. Make sure that you offer to listen to her, and do not judge her. Try to make her feel better throughout the day by doing kind things.  If your girlfriend has done something that you don't approve of, instead of berating or criticizing her, try to understand why she did it in the first place. Supporting her does not mean enabling her to do self-destructive behavior. The first step in getting through the tough times is acknowledging that they exist. Do not ignore or minimize serious issues in your relationship if they are there. Sit down and have a hard conversation with your girlfriend about how things have been and your willingness to work on them.  You may not like to talk about emotions, but it's important that you do for the good of the relationship. You can say something like, "I've noticed that ever since your Granny died that you've been pretty depressed. I'll always be here to talk, just let me know if you want to." If you've been open, honest, and nonjudgmental, there's a good likelihood that you'll be the...


Будьте готовы помочь и оказать поддержку. Не относитесь к каждой ситуации как к соревнованию или возможности проявить себя. Окружите себя сверстниками, которые разделяют ваши стремления и интересы. Общайтесь с учителями. Старайтесь сохранять уравновешенность.

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Try to always be humble when it comes to your abilities and help others. Be a model for other gifted students in how they should treat others.  Help or tutor friends and peers who are struggling or need assistance. Be supportive of others in their academic work or in their effort to overcome their own limitations. Refrain from teasing others or making jokes about others’ abilities. Don’t brag or be arrogant about your abilities when dealing with other students. Approach intellectual activities as opportunities to learn, grow, and foster cooperation. While competition is good, if taken too far, it can create conflict and alienate you from other people. It is best to see academic activities – homework, tests, writing papers – as opportunities to cultivate your own gifts, rather than to beat or out compete other people. Try to find friends who share your commitment to knowledge and to cultivating your gifts. Avoid social connections that make you feel poorly about yourself, make others feel badly about themselves, or lead you toward activities that are counterproductive to your goals in life and as a student. You might also find it helpful and challenging to connect with people who are gifted in different areas from yourself. For example, if you have a gift for writing but struggle with chemistry, look for friends who excel in the sciences. Their enthusiasm might encourage your own interest and help you overcome your challenges. The best way to cultivate a healthy relationship with your teacher is to talk to them about issues concerning your education. Do this in a polite way so that the teacher can see that you are engaged in your education and want to take a proactive role in it.  Have conversations with your teachers about areas that you are interested in, and ask how you might find opportunities to advance your knowledge in those areas. For example, you might say, “I loved our unit on the ancient world, and I really want to learn as much as I can about Mesopotamian art. Where would be the best place to...


Будьте готовы понести ответственность. Дайте своему партнеру время и личное пространство. Научитесь прощать себя.

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You'll need to make an extra effort to prove your trustworthiness to your partner.  Communicate your plans and respond to your partner's requests for information and reassurance. Note, however, that your past history of cheating does not completely eliminate your right to privacy.  Be mindful of your partner's need for information, but do not feel compelled to provide a full list of your cell phone and social media passwords or to account for your whereabouts at all times.  Such practices perpetuate mistrust rather than allowing you to rebuild your shattered relationship. Do not expect forgiveness -- least of all on your schedule.  Your partner will need to learn he or she has reason to trust you.  Take a "time out" if you find that emotions are running high.  Your partner may need some physical or emotional space to process his or her feelings.  Politely leave the room, go for a walk, or give your partner the freedom to distance him or herself for a period of time.  Consider scheduling specific windows of time to process difficult feelings.  You might set an egg timer for half an hour, for example, and use that limited span of time for discussion.  Doing so provides structure and predictability; you can both focus upon the subject at hand without having the conversation degenerate into "venting" or other unproductive behavior. Forgiving yourself does not mean you're off the hook for the consequences of your behavior, nor does it exempt you from the hard work of taking steps to change your behavior.  Rather, forgiving yourself frees up your mental and emotional energy to move forward.  You can then work on healing your relationship and changing your habits.  Each day is a new day.  When you wake up each morning, remind yourself of your decision to move forward and focus on repairing your damaged relationship. If you find rituals helpful, consider taking a symbolic step such as (carefully) burning or shredding a paper labeled "cheating."  Remind yourself of this action when you're tempted to dwell upon your...


Будьте готовы потратить на это много времени. Всегда разогревайтесь и остывайте. Дайте мышцам немного времени на восстановление между тренировками. Употребляйте здоровую пищу. Убедитесь, что ваш организм получает достаточное количество белка. Не худейте слишком сильно.

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Getting the popular “badonkadonk” look of a large, shapely backside and a small waist takes dedication. Be prepared to eat healthy and work out at least a little bit every day. Celebrity badonkadonk gurus Kim Kardashian, J Lo and Beyoncé all claim to work out for at least 1 hour each day. All of their workouts are roughly half cardio and half weight-training. Whenever you’re exercising, it’s imperative to warm up beforehand and cool down afterward. Exactly what you do to warm up and cool down will depend on the exercise you’re doing:  Before cardio, you should do some slow, gentle aerobic activity — for example, walking or lightly jogging. Cooling down would include some slower jogging or walking, and then some stretching. Before strength-training, do a cardio activity that works out all of your muscles — particularly the ones that you’ll be focusing on that day. Cooling down would include some slower jogging or walking, and then some stretching. Your muscles need rest in order to repair themselves and grow. A rest day doesn’t mean skipping exercise: it means switching things up so that you’re not working the same muscles every day, which can lead to stress and injury.  It’s important to listen to your body. If you’re sore, exhausted, or feel bored with your workout, your body might be telling you that it needs a break.  How often you rest your muscles will depend on how fit you are. If you’re new to exercise, you may find that you need to rest your muscles quite often at first; as you grow stronger, you’ll require less rest. Studies have shown that exercise alone is not enough to lose weight. If you want a flat stomach to go along with your large, shapely butt, you need to eat healthy and drink lots of water. Stick to lean proteins (chicken, fish, legumes), healthy fats (almonds, olive oil, avocados), fresh vegetables and fruits, and whole, unprocessed foods in general. Protein forms the building blocks of muscle — in order to build muscle, you must consume enough protein. Some good sources of protein...