Проконсультируйтесь с врачом насчет медикаментов при злокачественной гипертонии. Приготовьтесь к лечению. Начните с лабеталола. Принимайте нитропруссид натрия, чтобы расширить кровеносные сосуды и облегчить кровоток. Вам могут расширить кровеносные сосуды с помощью Никардипина. Вам могут назначить и менее распространенные препараты.

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Because there are so many factors to consider when diagnosing malignant hypertension, there are no universal guidelines on pharmacology or recommended medical therapies. Your doctor will evaluate your medical history and current condition before promptly beginning treatment. Your doctor will need to take into account drug interactions (especially if there's an underlying cause for your malignant hypertension), the resources available at the medical facility, and the level of medical expertise available. Your doctor will immediately try to reduce your blood pressure to safe levels within 1 hour (usually this is a 10 to 15 % decrease). Your blood pressure should continue to decrease of the next 24 to 48 hours, while you're in intensive or critical care. Your doctor will then wean you off of intravenous to oral agents to get you prepared for hospital discharge. Therapy for malignant hypertension is always intravenous agents/medications. When you're being weaned off of them, you'll be given a reduced amount and given oral medications in the same drug class. Labetalol is a beta blocker that blocks the effects of epinephrine and adrenaline. You will receive labetalol if you've had a heart attack (myocardial infarction or angina) because of malignant hypertension. It is typically the treatment of choice, working quickly to reduce your blood pressure and is an easily adjustable intravenous medication. Because the lungs also have beta receptors, labetalol isn't the first choice for treatment in patients with pulmonary edema from the malignant hypertension. Nitroprusside is a vasodilator, a medication used to dilate or open the blood vessels, reducing blood pressure very quickly. Since it's on a constant intravenous (IV) infusion pump, the dosage can easily be changed to anywhere from 0.25 to 8.0µg/kg/min. It does require a sensor line to be inserted in your femoral artery for continuous monitoring.  You'll be constantly monitored while receiving nitroprusside. Because of its rapid action, it can cause a steep drop in...


Проконсультируйтесь с врачом насчет средств от диареи. Проконсультируйтесь с врачом относительно средств от запора. Обсудите с врачом возможные антидепрессанты. Если вы страдаете вздутием живота, посоветуйтесь с врачом насчет антибиотиков.

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There are a few different medications available for those who have IBS with diarrhea. Talk to your doctor if you are interested in trying a medication for your IBS diarrhea. Some common drugs include:  Alosetron  Rifaximin  Eluxadoline IBS can also make some people constipated. If constipation is a symptom of your IBS, then talk to your doctor about IBS medications for people with constipation. These drugs also help to relieve abdominal pain from constipation. Drugs available for those with IBS constipation include:  Lubiprostone.  Linaclotide Antidepressants have also been found to be effective for those with IBS. Antidepressants seem to help regulate the digestive system for some people and they also have pain relieving effects. Your doctor may recommend a tricyclic antidepressant or selective serotonin reuptake inhibitor to help treat your IBS. Antibiotics, such as rifaximin, may be necessary to treat IBS bloating. This antibiotic works by reducing the number of gas causing bacteria in your digestive system. Ask your doctor about rifaximin if bloating is a common problem for you.


Проконсультируйтесь с врачом насчет того, как можно предотвратить образование почечных камней определенного типа. Постарайтесь употреблять не более 1500 миллиграммов соли в день. Включите в свой рацион лимоны, особенно если у вас кальциевые камни. В умеренных количествах употребляйте нежирную белковую пищу. Включите в свой рацион богатые кальцием продукты, но при этом воздерживайтесь от приема пищевых добавок. Регулярно занимайтесь физическими упражнениями, но при этом пейте больше воды, чтобы поддержать водный баланс.

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Your doctor will recommend dietary changes for the specific type of stones you have. Adjustments such as limiting sodium, eating a low-fat diet, and staying hydrated apply for all types, but certain foods contribute to specific types of kidney stones.  For example, if you have uric acid stones, you'll need to avoid herring, sardines, anchovies, organ meats (such as liver), mushrooms, asparagus, and spinach. If you have calcium stones, you'll need to avoid calcium and vitamin D supplements, limit your intake of calcium-rich foods to 2 to 3 daily servings, and avoid antacids that contain calcium. Note that people who have kidney stones once are at an increased risk of having them in the future. Kidney stones recur within 5 to 10 years in about 50% of people who have them once. Preventative measures, however, may lower your risk of recurrence. While 2300 mg of sodium is the maximum daily amount recommended for adults, your doctor will probably suggest sticking to 1500 mg per day. Avoid adding extra salt to your food, and try to limit the amount of salt you use to cook.  Instead of cooking with salt, flavor your meals with fresh and dried herbs, citrus juice, and zest. Try to cook your own food as much as possible instead of going to restaurants. When you eat out, you can't control the amount of salt in your meals. Avoid deli and processed meats, as well as meats that have been pre-marinated. Additionally, steer clear of salty snacks, such as chips, and canned foods, such as soups. Check the sodium content on any packaged foods before you eat them. Squeeze a lemon into your water or have a daily glass of low-sugar lemonade. Lemon can help break down calcium stones and might prevent them from forming.  Lemon may also help lower the risk of uric acid stones. Try not to drink lemonade or other lemon products that are high in sugar. You'll likely be able to eat animal products in moderation, provided they're low-fat, such as white meat poultry and eggs. To lower the risk of kidney stones of any type, avoid fatty cuts...


Проконсультируйтесь с врачом насчет того, чтобы изменить режим приема медикаментов или перейти на другие лекарства. Узнайте у врача насчет антагонистов дофаминовых рецепторов. Для достижения долговременных результатов попробуйте принимать антагонисты серотониновых рецепторов.

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Discuss the severity and frequency of your nausea with your doctor if it's caused by taking medication. In addition to altering the timing and dosages of your medications, he may be able to switch formulations or change to an alternate type of drug with similar properties. Don't make any changes yourself without consulting your doctor.  Switching from tablets to liquid formulations might significantly alleviate nausea, especially in people who gag when they take tablets, pills or capsules. In some cases, changing to a different manufacturer or to a generic brand can make a difference due to the use of different dyes, binders and sweeteners used in pills. The taste of medication can make a big difference. Some people prefer sweet flavors, others prefer bitter or tasteless medication. If changing dosages, formulations and brands doesn't alleviate your nausea while taking your prescribed medicine, then your doctor may give you an anti-nausea agent. For example, dopamine agonists are especially effective for preventing nausea caused by strong painkillers (opioids), but they can also be beneficial for nausea caused by most other medications.  Dopamine agonists minimize the effect of dopamine at the brain's vomiting/nausea center, which is in the medulla.  Dopamine agonists are a good choice for reducing nausea if you're taking medications short-term, such as antibiotics or NSAIDs. Using dopamine agonists for too long (or taking too much) can actually trigger nausea, loss of appetite and vomiting. The use of serotonin receptor antagonists (ondansetron, granisetron) may be beneficial for long-term prevention of nausea caused by medication use. In general, serotonin antagonists are safer and have fewer side effects compared to dopamine agonists, but they're also more expensive, so their use is often limited by cost to the patient.  Selective serotonin antagonists inhibit the action of serotonin in the small intestine, vagus nerve and chemoreceptor trigger zone in the stomach. Consequently, the medullary vomiting...


Проконсультируйтесь с врачом о выборе лекарственных препаратов. Подумайте о необходимости приема антибиотиков. Подумайте о биологическом методе лечения. Хирургическая операция.

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There are several types of medications that are used to help control IBD.  Aminosalicylates target colon inflammation, but are less effective at treating the small intestine. These drugs are usually used to treat mild to moderate colitis. Sulfasalazine is effective, but side effects include nausea, vomiting, diarrhea, heartburn, and headache. Corticosteroids fight inflammation, but suppress all immune response instead of focusing on the colon. These drugs (prednisone, methylprednisolone) are used for moderate to severe colitis. Side effects include weight gain, excessive facial hair growth, mood swings, high blood pressure, type 2 diabetes, osteoporosis, bone fractures, cataracts, glaucoma, and an increased risk of infection. Azathioprine and mercaptopurine act slowly, so they're usually prescribed alongside a corticosteroid. Immunomodulators, like corticosteroids, suppress immune response to calm inflammation. They're usually used only when aminosalicylates and corticosteroids have failed. Cyclosporine is a very strong medication that begins to work within one or two weeks. Since it is so strong and comes with a range of severe side effects, it is generally only prescribed until less toxic medications can take effect. Infliximab and adalimumab fight intestinal inflammation specifically.  Infliximab can cause problems in people with cancer or a history of heart disease. Antibiotics don't treat the colitis itself. If intestinal ulcers cause infection though, antibiotics will prevent further complications.  Antibiotics can treat abscesses of fistulas (abnormal connections between organs or vessels) seen in Crohn's Disease and usually occurring in the small intestine.  Tell your doctor if you develop a fever, which could indicate infection. Though it may sound "natural" or "herbal," biologic therapies take their name from the fact that they're developed from biological material — usually protein. This treatment targets the chemicals responsible for inflammation. These fairly new medications are used for moderate...


Проконсультируйтесь с врачом об изменении плана приема контрацептивов. Продолжайте предохраняться от нежелательной беременности. Защищайтесь от инфекций передаваемых половым путем (ИППП).

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If you're going to be altering your existing birth control plan or workout routine, always talk to your doctor ahead of time. For instance, it's usually safe to manipulate how you take your birth control to delay your period. However, you should ask your doctor about occasionally delaying your period when you are prescribed birth control, and see if she thinks it's safe for you given your health and medical history. Delaying your period is not a means to guard against pregnancy. Unless you are on birth control pills or have a device like an IUD, you are not protected against pregnancy because you managed to miss or delay your menstrual period. Use protection (like condoms) and know the common signs of pregnancy.  If you deliberately delay or miss a period, it may be harder to tell if you're pregnant as a missed period is usually the first sign. Pregnancy can also be marked by breast tenderness, fatigue, and nausea. Watch for signs of pregnancy and take a pregnancy test if you have any symptoms. Skipping the inactive pills if you're on a 28-day pack should not decrease the overall effectiveness of your existing birth control. However, birth control pills do not protect against STIs, so unless you and your partner have both been tested, you should still use condoms.


Проконсультируйтесь с врачом относительно того, какой противозачаточный препарат вам следует принимать. Сделайте противозачаточную инъекцию. Используйте средства чрезвычайной контрацепции, если основной метод не эффективен.

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Birth control pills work by either keeping eggs from leaving the ovaries or making cervical mucus thicker which keeps sperm from travelling to the eggs. There are several different brands your health care provider can recommend one that is best for your health and sexual activity.  Discuss side effects and risks associated with any birth control you are prescribed. For example, women over 35 who smoke are more susceptible to blood clots when they take birth control pills. Birth control pills require you to diligently take the medication at the same time, every day. A missed dose could potentially increase the likelihood of pregnancies if sex is engaged in the period it is missed. The birth control shot, or Depo-Provera, is an injection of synthetic hormones that protects you from pregnancy. You will need to get a shot every 12 weeks.  Depo-Provera releases a hormone called progestin which prevents the body from releasing eggs into the uterus and thickening the cervix mucus wall to prevent sperm from travelling. Always discuss health risks and side effects whenever you decide to take birth control. Dubbed as the Morning-After Pill, emergency contraceptives work by preventing eggs from being released from the ovary for longer than usual. This ensures that any rogue sperm dies off or is expelled from your body. These are most effective when used within 3 days of unprotected sex. Emergency contraception cannot be used as a regular way to prevent pregnancy.  Purchase emergency contraception in pill form over the counter at a pharmacy. Over-the-counter emergency contraception comes in 1 pill dose of Levonorgestrel (called Plan B One-Step, Next Choice One Dose, After Pill, Take Action, and My Way). Take the pill as directed. A 2-pill dose of emergency contraception requires a prescription.  Another type of emergency contraception is a copper intrauterine device (IUD). It’s a T-shaped device that is inserted in the uterus by a healthcare provider. This form of emergency contraception can be used up to 5 days (120...


Проконсультируйтесь с врачом относительно уровня тестостерона и дигидротестостерона. Посоветуйтесь с врачом насчет того, чтобы наносить на кожу лица миноксидил («Алерана», «Генеролон»). Проконсультируйтесь со специалистом насчет того, чтобы использовать микронидлинг для стимуляции роста волос. В качестве последнего средства рассмотрите возможность пересадки волос.

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Testosterone can be broken up into 2 types, often referred to as T and DHT. DHT levels impact beard hair density, while T impacts beard hair thickness. Managing T and DHT levels under medical supervision may enhance your beard growth.  Do not use testosterone-boosting pills, creams, injections, or other products without the advice and guidance of your doctor. There can be a range of unwanted side effects, and you could end up impeding beard growth. Your doctor may recommend engaging in regular strength-training sessions as a way to naturally boost testosterone levels. Rogaine, the most common brand name for minoxidil, is widely used to slow the progress of male pattern baldness. If applied to the face properly, it should help stimulate beard growth. However, even though Rogaine is available over the counter in many areas, you should always consult your doctor before using it on your face.  This may be a better treatment option if you have patches where your beard doesn’t grow in well, as opposed to wanting your entire beard to grow in faster. If and when you stop treatment, any new hair growth may fall out. Microneedling involves rolling a device on your face that’s similar to a lint roller—except instead of sticky paper on the roller, it has hundreds of tiny needle points. Some advocates for micro-needling believe the tiny pinpricks stimulate the hair follicles and enhance beard growth.  Some dermatologists and cosmetic surgeons use in-office micro-needling to address issues like acne. Talk to a medical professional you trust before undergoing micro-needling treatments or buying a device yourself.  If used correctly, the process should be safe and relatively painless. However, it’s essential that the device is sanitized properly before each use according to the product instructions (usually by soaking it in alcohol). If there are areas of your beard that simply won’t grow in, hair transplants may be your only choice. As with top-of-the-head hair transplants, individual hair follicles are relocated from one...


Проконсультируйтесь с врачом по поводу лечения. Для наиболее эффективного лечения принимайте пероральные противогрибковые лекарства. Пользуйтесь лекарственным лаком для ногтей для более планомерного лечения. Пользуйтесь мазью местного действия, если у вас тонкие ногти. Используйте простые народные средства.

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Toenail fungus can look like other conditions such as psoriasis. A doctor will run tests and determine what is causing the fungus and the best way to treat it. There are several different treatments for fungal infections. Your doctor will determine which is the best course of action for you. Oral antifungal medication is often the best way to go as it seems to be more effective than topical creams. The medication will allow a new nail to grow fungus free, replacing your old nail. The process could take a few months, sometimes up to four. There are some side effects that come with anti fungal medication, such as skin rash or liver damage. These drugs are not recommended if you have liver damage or congestive heart failure. Coat your nails with the medicated polish once a day for a week. At the end of the week, clean your nails with alcohol and a cotton ball. This medication could take up to a year to be fully effective. After soaking your nails in hot water, apply the topical cream to the afflicted areas. Topical creams work best against a thin nail. Use a nonprescription lotion containing urea on the surface of your nails to thin the nail. This allows the cream to penetrate the inside of your nail easier and will help to fight the fungal infection for effectively. Tea tree oil or coconut oil both contain antifungal properties. Use these readily available home remedies to help fight your fungal infection.


Проконсультируйтесь с врачом по поводу приема лекарств. Посещайте терапию. Измените свое мышление. Стратегия не избегания.

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Agoraphobia should not be treated with medication alone, but combining medication with therapy can help. Common medications used to treat agoraphobia include:  Antidepressants.  Selective serotonin reuptake inhibitor (SSRI) antidepressants, such as paroxetine and fluoxetine, may help if you have panic attacks along with your agoraphobia. Other options include tricyclic antidepressants and MAOI inhibitors. Anti-anxiety medications.  Medications such as benzodiazepines can produce a sense of calm in short amount of tie, but these medications can be addictive. Therefore, it is best to limit your use of these medications to emergency situations, such as during a panic attack. Cognitive behavioral therapy (CBT) is the most effective form of treatment for agoraphobia.  The technique mixes cognitive therapy (which emphasizes that certain ways of thinking lead to certain mental illnesses) with behavioral therapy (which emphasizes the ability of the individual to change behaviors which are harmful to them.  An effective CBT regimen will occur over several weeks in sessions of about 50 minutes each.  Your counselor will talk you through your experience of agoraphobia in a given week and you will be asked to analyze your patterns of mind and action. Eventually, you will be asked to expose yourself to progressively more challenging levels of social engagement in order to banish the feelings and thoughts your agoraphobia inspires.  First you might go to the market for 15 minutes, then 30 minutes, then an hour, and so on until you’ve been properly re-acclimated to social situations. Agoraphobia is the result of your brain telling you something that isn’t true: “You’re trapped,” “You are unsafe here,” or “You should not trust anyone.”  By modifying and actively rejecting your misconceptions, you can learn to cope with agoraphobia.  The first step toward retraining is to recognize that your mind is disordered, and that the thoughts or signals you’re receiving are false. For instance, when your brain tells you to freak out...


Проконсультируйтесь с врачом по поводу приема фолиевой кислоты. Сообщите доктору, если в вашей семье были случаи дефекта нервной трубки плода. Принимайте минимум 400 мкг фолиевой кислоты в день. Продолжайте принимать фолиевую кислоту в период грудного вскармливания. Принимайте фолиевую кислоту для профилактики или лечения анемии.

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If you’re pregnant—or trying to get pregnant—talk to your doctor about folic acid. It’s important that you do this as early in the pregnancy as possible, preferably even before you’ve actually conceived. Ideally, you should take folic acid for a full month prior to conception and during the first trimester that you’re pregnant. If the pregnancy is unplanned and you find out 2 or 3 months in, talk to your doctor and start taking folic acid as soon as possible. Folic acid is crucial to the development of fetuses because it helps prevent neural tube defects (NTDs). NTD's can result in birth defects in the brain or spinal cord, such as anencephaly and spina bifida, respectively. If anyone in your family has an NTD, your doctor may recommend that you take a higher dosage of folic acid. This will help prevent the NTD from being passed to your child.  Also tell your doctor if you have kidney disease, are an alcoholic, or have any type of anemia. If you have any of these conditions, your doctor will need to adjust your dosage of folic acid.  If your doctor suggests that you take a higher dosage of folic acid due to a health condition, follow the dosage directions given by your doctor. This is the recommended daily dosage for pregnant women. Some organizations, such as the U.S. National Institutes of Health, suggest that pregnant women take 600 mcg of folic acid each day. Although pregnant women can safely take up to 1,000 mcg of folic acid daily, it’s best to work with your doctor to decide on a specific dosage. If you take a prenatal vitamin supplement, it likely contains all the folic acid you’ll need. Many prenatal vitamins contain 800–1,000 mcg of folic acid. Don’t stop taking folic acid as soon as you’ve delivered your baby. Taking folic acid while breastfeeding will ensure that the infant continues to receive the health benefits from the vitamin. Check with your doctor to make sure that you should continue taking folic acid post-delivery. Generally, breastfeeding women should take 500 mcg of folic acid daily....


Проконсультируйтесь с врачом по поводу физических упражнений. Если у вас диабет, проверяйте уровень сахара в крови до и во время выполнения физических упражнений. Исходя из результатов, составьте свой график тренировок. Проведите тест на определение кетоновых тел, если уровень сахара в крови выше 13,9 ммольл. Подвергайте свой организм умеренным физическим нагрузкам. Прекратите занятие и обратитесь к врачу, если вы испытываете боль.

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While the following steps describe actions that are generally helpful for people with high blood sugar and associated health problems, they will not be as effective as specific recommendations tailored to your health problems and characteristics. Visit your doctor or doctor-recommended nutritionist regularly to check on progress and keep an eye out for possible health problems that result from high blood sugar. While exercise reduces blood sugar in the long run, it can actually increase your blood sugar in the short term by encouraging your body to produce glucose (sugar) to fuel your muscles. If you have diabetes or other health issues that require testing your own blood sugar, it's important to check your blood sugar levels before you begin exercising and about every 30 minutes during exercise. A doctor or drugstore may be able to provide you with a blood glucose meter or testing strip for testing your blood sugar. If you are diabetic, it's important to adapt your exercise routine to the results of a blood sugar test, as mentioned above. Decide whether exercising is safe at this time using these instructions, or the instructions your doctor provides for your specific case:  If you blood sugar is lower than 100 mg/dL (5.6 mmol/L), raise your blood sugar before exercising. A small snack containing carbohydrates should accomplish this, such as fruit or crackers. If you do not eat any carbohydrates and exercise anyway, you risk experiencing shakiness and anxiety, falling unconscious, or even entering a coma.  If the test result is between 100 and 250 mg/dL (5.6–13.9 mmol/L), no action is required unless your doctor instructed you otherwise. Continue to exercise. If you are diabetic, and especially if you have type 1 diabetes, you should not exercise when blood sugar is high without first testing for ketones. These are substances that cause serious health problems if they build up, and exercising might increase their levels. Test your urine for ketones using as ketosis test strip from a drugstore, following the...


Проконсультируйтесь с врачом, если не уверены, грибок ли это. Обратитесь к врачу, если домашние средства не помогают. Немедленно обратитесь за лечением, если ноготь стал очень толстым, деформировался или изменил цвет. Обратитесь к врачу, если у вас диабет и вы подозреваете грибок. Спросите врача о более сильных методах лечения.

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It’s often hard to recognize a toenail infection in the early stages, partially because the symptoms are similar to other conditions. However, treating toenail fungus in the early stages gives you the best chance of recovering your healthy nails. To get prompt treatment, it’s best to see your doctor if you have questions. Here are the symptoms of toenail fungus:  Brittleness Change in nail shape Crumbling of the outside edges of the nail Debris trapped under the nail Loosening or lifting up of the nail Loss of luster and shine on the nail surface Thickening of the nail White or yellow streaks on the side of the nail Toenail fungus requires treatment until it is gone. Otherwise, your toenail may be damaged or may develop a worse infection. If you’ve been treating your toenail with vinegar or other home treatments but don’t see an improvement after a 2 week period, you need to see your doctor. You may need a stronger treatment, such as a prescription anti-fungal cream. This is a sign that your fungal infection is getting worse, rather than better. You need to see your doctor as soon as possible to get proper treatment. You may have another condition that’s causing your symptoms, or you may just need a stronger treatment. Diabetes causes poor circulation in your feet, so you’re more susceptible to infections on your feet. Unfortunately, a simple nail fungus infection can develop into something worse if it’s left untreated. However, your doctor can examine your toenails and make a proper diagnosis so you can receive prompt treatment. If left untreated, your toenail fungus can develop into a bacterial infection or a sore that doesn’t heal. Therefore, it’s best to see your doctor as soon as you suspect you have a fungal infection. If home treatments aren’t working for you, your doctor can offer you a prescription treatment. They can explain all of your treatment options and recommend the best one for you. They’ll likely offer you one of the following treatments:   Oral antifungal drugs can help your body fight off...


Проконсультируйтесь с врачом, если у вас был диагностирован синдром раздраженного кишечника (СРК) или гемохроматоз. Не принимайте в день больше 3000 мг витамина С. Обратитесь к врачу, если во время промывки у вас начнется рвота или диарея.

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If you have Irritable Bowel Syndrome or an iron deficiency condition like haemochromatosis, talk to your doctor before you do the Vitamin C flush. These conditions can get worse if you do the flush without speaking to your doctor first. They may recommend a specific dosage of Vitamin C based on your condition. They also state that "too much dietary vitamin C is unlikely to be harmful"  In 1986 a report was published of a woman who had kidney stones and also was taking vitamin C.  There were also a number of other factors that could have caused it.  It appears that all references to vitamin C causing kidney stones refer back to this report, in combination to a study that showed that oxalate blood levels reached saturation during vitamin C use, but this does not necessarily translate to greater likelihood of kidney stones, as those patients taking vitamin C did not exhibit symptoms of kidney stones, and it is believed kidney stone precipitate is a function of misappropriated oxalate rather than oversaturation.  More recent studies all indicate that large doses of vitamin C do not cause stones even in extreme doses only possible with intravenous use, even where the blood concentration is up to 100x higher (7mmol/L) than normal (70umol/L).  Vitamin C is essential to kidney function and can play an important role in kidney repair.  According to some sources doses of Vitamin C higher than 2,000mg a day can cause cramps, dizziness, diarrhea, fatigue, headache, heartburn, and gut issues. If you are worried about these symptoms, talk to your doctor before taking Vitamin C. If you are pregnant or breast feeding, use caution when taking Vitamin C. Speak to your doctor to confirm if it is safe for you and your baby before taking it. If you get very ill and vomit or have diarrhea when you start the Vitamin C flush, you may have an allergy or intolerance to Vitamin C powder. Stop the flush and speak to your doctor right away. If you have a general unwell feeling or lightheadedness that does not go away after one hour while...


Проконсультируйтесь с врачом, если у вас есть риск осложнений. Начните с приема увеличивающего объём кишечных масс слабительного. Чтобы облегчить свое состояние и опорожнить кишечник как можно скорее, используйте смазывающие слабительные средства. Для общего облегчения попробуйте принимать осмотические средства. Для непродолжительного лечения используйте размягчители стула. В серьезных случаях принимайте стимулирующее слабительное средство. Обратитесь к врачу, чтобы он выписал вам подходящее лекарство.

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It's generally a good idea to talk to a doctor before taking a laxative. People in certain circumstances should always do so, to avoid health complications:  Pregnant or breastfeeding women Children 6 years old or younger Adults over the age of 65 Anyone taking other medication. (If you are already taking a laxative or mineral oil, wait for at least 24 hours before switching to a different laxative.) Anyone with severe stomach pain, abdominal cramps, nausea, or vomiting should avoid laxatives entirely, and visit a doctor immediately. In some cases, glycerol suppositories can be useful to help relieve short-term constipation. To insert the suppository, unwrap it, face the pointed end toward your rectum, and use a finger to push it as far in as possible. Try to keep as still as possible to hold the suppository in place. If inserted correctly, it should start working in around 20 minutes. Many people moisten the suppository with tap water before inserting it. These suppositories are only intended for short-term relief. If you are still constipated after 3 days of use, see your doctor. These cheap laxatives grease your stool with mineral oil or similar substances to ease passage. They typically take effect within 8 hours, but are only suitable for quick relief. Overuse can lead to vitamin deficiency. If you are taking any other medication, talk to a doctor before taking lubricant laxative. The hastened passage of stool can decrease the amount of medication that is absorbed. This type of laxative helps your stool absorb more water and pass more easily, taking effect within two or three days. These require a great deal of water to be effective, and to avoid gas and cramps.  The elderly, people with diabetes, and people with heart or kidney issues should be monitored regularly for electrolyte imbalance and dehydration while taking this drug.  Saline laxatives are one type of osmotic laxative. Stool softeners (emollients) such as docusate sodium are usually prescribed after childbirth or surgery, or for patients who...


Проконсультируйтесь с врачом, прежде чем добавлять пажитник в свой рацион. Узнайте о рекомендуемой дозировке пажитника. Приобретите добавку пажитника высокого качества. Добавляйте пажитник в пищу. Пейте чай из пажитника.

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Fenugreek interacts with a variety of medications prescribed for diabetes as well as some blood thinners. For this reason, it is essential that you check with your doctor before adding fenugreek to your regimen. It may interfere with the medications that you are taking to help treat diabetes as well as other conditions. Always check with your doctor first before discontinuing or adding any medication or supplement. The recommended dosage for fenugreek is between 2.5–15 grams (0.09–0.5 oz) daily, so it is important to talk to your doctor about your intentions and ask for a recommendation based on your weight and other factors. You may also want to consult an experienced herbalist or naturopath. The most common dose used in studies was 12.5 grams (0.4 oz) of powdered fenugreek taken twice daily. However, some studies have shown benefit from taking only 2.5 grams (0.09 oz) twice daily. Some people do not like the taste of fenugreek seeds, so capsules are often recommended.  If you choose to take fenugreek in supplement form, make sure that the product you choose is of high quality. The packaging should provide:   Realistic information about the effects of taking the supplement Information such as dosage recommendations, side effects, and ingredients A label that is easy to read and understand Company information such as a phone number, mailing address, or website. Some people do like the taste of fenugreek and may opt to add the seeds to food. You can seek out recipes that include fenugreek or simply sprinkle the seeds on your food as a garnish. Keep in mind that you should still follow your doctor’s recommendations for healthy eating. When adding fenugreek to food, 15 grams (0.53 oz) was a common dosage in some studies. Making a fenugreek tea seems to produce the best results according to some studies. One study showed no significant results for patients who took fenugreek with yogurt, while those who took fenugreek with hot water experienced significant improvement. Participants in this study consumed a total...


Проконсультируйтесь с врачом, прежде чем использовать растительные средства. Покупайте качественные растительные средства и биологически активные добавки. Попробуйте нормализовать уровень инсулина с помощью горького огурца. Подумайте о том, чтобы попытаться нормализовать уровень сахара в крови с помощью гурмара. Подумайте о том, чтобы использовать опунцию. Добавьте в свой рацион корицу.

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Many herbs have not been tested for safety during pregnancy, so if you are pregnant or dealing with gestational diabetes, make certain you speak to your physician before adding any herbs or supplements. Also, even though these herbs and supplements are natural, they CAN interact with various medications. You can also ask your pharmacist about drug-herb/supplement interactions. Make sure you buy national brands of herbs and supplements and that the companies follow Good Manufacturing Practices (GMP).  For herbs, make certain that the suppliers use pesticide and herbicide free organically and sustainably grown herbs. Bitter melon (Momordica charantia) is often recommended for diabetes control. However, bitter melon has been associated with miscarriages and induced abortions in animals, so it should be avoided if you are pregnant or want to get pregnant. Bitter melon has been shown to improve blood glucose levels, increase the secretion of insulin and decrease insulin resistance. Gurmar, also known as Gymnema sylvestre has been used for centuries in Ayurvedic medicine and has been shown to improve the control of blood sugar. Gymnema is generally taken in doses of 200 mg twice a day. Gymnema appears to be safe in pregnancy, but speak to your physician before using. Prickly-pear cactus or nopal has been shown to improve blood sugar control. Prickly-pear cactus has not been tested in pregnancy, but has been used for centuries as food, suggesting but not proving that it is safe. Cinnamon has been used to help control blood sugar levels and is considered safe for pregnant women in the amounts used in foods. This corresponds to approximately 1 gm (1000 mg) every day. 500 mg of cinnamon taken twice a day has been shown to improve A1c levels (and the levels of blood fats). A1c is used to determine average glucose levels for the previous 3 months. Lowered A1c levels reflect improved diabetic control.


Проконсультируйтесь с врачом, прежде чем начать принимать какие-либо пищевые добавки. Ежедневно принимайте 100–250 мг никотинамидрибозида (НР). Попробуйте попринимать добавки с птеростильбеном или ресвератролом. Начните принимать добавки с витамином D.

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Your body converts vitamin B3 into NAD, so supplements intended to boost NAD levels usually contain B-group vitamins. However, too much vitamin B can damage your liver and cause other harmful effects. Furthermore, dietary supplements can negatively interact with some medications, so you need to discuss your diet and any medications you take with your doctor before starting one.  Ask your doctor, "Should I be concerned about getting enough nutrients from my diet? Would a dietary supplement negatively interact with any of my medications? Do you recommend I make any changes to my diet?" A negative drug interaction can cause harmful side effects or make your medication ineffective. NR is a type of vitamin B3 and is gaining credibility in the scientific community as an effective way to increase NAD levels. You can find over-the-counter NR supplements online, at pharmacies, and at health stores. Try taking 100 to 250 mg with a glass of water before your first meal of the day. While 100 to 250 mg is a recommended dose, it’s best to ask your doctor about proper dosing. Some NR supplements also contain pterostilbene or resveratrol, which might enhance your body’s ability to use NAD. They’re also available as supplements on their own. Be sure to discuss proper dosages with your doctor and ask them if taking a dietary supplement is right for you. Vitamin D is important for a variety of bodily functions, and it might boost NAD levels. While you can get vitamin D from milk, fortified cereals, and direct sunlight, you could also ask your doctor about taking a daily supplement to reach your daily recommended amount of Vitamin D. While the daily recommended amount of Vitamin D for adults is 800 IU, you could need more or less depending on your age, diet, and daily exposure to sunlight. Keep it mind it’s better to get B-group vitamins, vitamin D, and other essential nutrients from healthy foods instead of dietary supplements.


Проконсультируйтесь с врачом, прежде чем пить сок нони. Начинайте с небольшого количества. Беременным или кормящим грудью мамам лучше отказаться от употребления напитка. Прекратите прием сока нони, если возникли проблемы с печенью или почками. Не пейте сок нони, если уровень калия в организме превышает норму.

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Noni juice is a herbal supplement. It’s always a good idea to check with your doctor to make sure it’s safe for you to drink. Noni juice is said to have many wonderful health benefits, but these are unproven and can come with side effects. Stay in contact with your doctor in case you experience a negative reaction to the juice. A tenth of a cup (about 30 mL) is a common starting dosage. You only need a shot of the juice per serving. As you get used to the juice, you can increase the dosage or have a second dose later in the day. Take no more than three cups (750 mL) a day. For noni extract in capsule form, limit yourself to 500 mg a day. Read the label to find out how much extract is in each pill. Noni juice has been used in the past for abortions. Although there’s no conclusive evidence proving that noni will harm fetuses or babies, it’s best to play it safe. Cut noni out of your diet for the time being. Anyone with liver or kidney diseases should stay away from noni. Potassium and other components of noni juice will make these problems worse. Speak to your doctor to find alternative options. Unexplained weight loss, fatigue, and nausea are common symptoms of these diseases. You may see skin yellowing with liver disease. Kidney disease may come with swelling in the face, hands, and feet. Noni gives your body a high dose of potassium. High potassium, or hyperkalemia, affects your heartbeat and muscle operation. If your potassium level changes or you start experiencing problems, stop drinking noni juice. Symptoms of high potassium include fatigue, numbness, nausea, chest pain, and heart palpitations.


Проконсультируйтесь с врачом, прежде чем применять эти средства. Использование чесночного или кокосового масла. Пожуйте жевательную резинку с ксилитом. Яблочный уксус. Исключите молочные продукты из рациона.

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Some people try natural antimicrobial remedies before seeing a doctor. This can actually be very dangerous, as you cannot tell if the child is actually suffering from a perforated eardrum, a tumor in the ear canal, a cut in the skin in the ear, or something else more severe than a simple ear infection. Applying a home remedy may aggravate these conditions and/or may mask a doctors ability to detect them when she looks inside the ear. if the child has a perforated eardrum, doing this could also seriously risk causing deafness in that ear. Both garlic and coconut oils have antiviral and antibacterial properties and have long been used for treatment of infections at home. Garlic oil can be made at home from several cloves of garlic and coconut oil should be virgin and cold pressed to have the best results.  Make your own garlic oil at home by crushing a couple cloves of fresh garlic and soaking it in olive oil on very low heat for 30 minutes. Coconut oil is widely available at grocery stores and health food stores. To use, place two or three drops of the oil of your choice in the affected ear and lay down for 10 minutes on the other side of your head up so that the oil doesn’t drip out. Never put oil in an ear in which you believe the eardrum may have ruptured. The oil may damage the inside of the ear if it goes through the eardrum. Xylitol is a natural sweetener or sugar substitute. There are studies that show that Xylitol may keep the number of ear infections you get to a minimum because it fights against bacteria that can grow in your ear and cause infections. Chew two pieces of gum containing Xylitol five times a day. However, chew this gum with caution. The Xylitol can kill the bacteria responsible for the development of ear infections, but frequent chewing can also increase the potential for temporomandibular joint syndrome and lead to the erosion of your teeth due to artificial flavors and preservatives. Another natural antimicrobial remedy is apple cider vinegar. There is some anecdotal evidence—though...


Проконсультируйтесь с врачом, прежде чем принимать какие-либо растительные средства или добавки.

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Herbs and dietary supplements can interact with medications you are taking. They can also cause side effects or allergic reactions in some people. Let your doctor know before trying any herb or supplement to help manage your Crohn’s disease, and discuss the potential risks and benefits. Give your doctor a full list of any other supplements or medications you are currently taking. Let them know if you have any other health conditions. This may affect whether you can safely take certain herbs or supplements.


Проконсультируйтесь с врачом, прежде чем принимать пищевые добавки с йодом. Поищите добавки с иодидом калия. Принимайте мультивитамины и добавки с микроэлементами, если вы беременны или кормите грудью.

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Most adults who follow a healthy, balanced diet that contains milk, dairy products, and fish should be able to meet their iodine requirements. But supplements containing iodine can help you meet your iodine needs if you do not or cannot consume iodine-rich foods. It’s important to speak to your doctor before you take iodine supplements to ensure you are taking the correct amount and you are taking the iodine supplement that is right for your body. You should always talk to your doctor before taking supplements, especially if you have thyroid disease, are taking other medications, or if you have experienced iodine deficiency over a long period of time. Keep in mind that these supplements are dangerous for people with kidney disease, so talk to your doctor first. The capsules should not exceed the daily adult requirement of 150 mcg/day. Do not take seaweed or kelp supplements as sources of iodine. The amount of iodine in these supplements can vary and in some cases, provide excessive quantities of iodine. It can be difficult to meet the higher recommended iodine intake when you are pregnant or breastfeeding through just diet alone. But many multivitamin and mineral supplements contain iodine. Check the labels of these supplements to make sure they provide 140 - 150 mcg of iodine. The remainder of the required iodine intake can be met by your diet. If you consume high quantities of iodine-rich foods while pregnant, you may not need to take an iodine supplement. Check with your doctor about your iodine levels before you take any supplements.


Проконсультируйтесь с врачом, чтобы исключить возможность более серьезных причин храпа. Врач может назначить тесты с визуализацией. Если другие методы не помогли избавиться от симптомов, пройдите исследование во время сна. В случае апноэ во сне приобретите аппарат для искусственной вентиляции легких постоянным положительным давлением (СИПАП). Если никакие методы не помогли, подумайте о возможной операции.

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It’s best to talk to your doctor if you suspect you’re snoring. Some underlying health conditions can cause snoring, such as sleep apnea, which is a serious condition linked to other health complications such as high blood pressure, heart disease, stroke, diabetes, and depression. If you notice the following symptoms, make an appointment to discuss them with your doctor.  Excessive sleepiness. Headaches after waking. Difficulty concentrating during the day. Sore throat in the morning. Restlessness. Waking up at night due to gasping or choking. High blood pressure readings. Chest pain at night. Being told you snore. An X-ray, CT-scan, or MRI will let your doctor check your sinus passages and airways for issues, such as narrowness or a deviated septum. This allows the doctor to eliminate possible causes so that they can recommend the right treatment options. These tests are noninvasive and painless. However, you may experience some discomfort from staying still for a period of time. Most patients will get better after making lifestyle changes and visiting their doctor. However, sometimes the underlying issue is more complicated. For example, you may have sleep apnea a condition where you stop breathing for a short period of time before naturally recovering. Your doctor may recommend a sleep study to find out what is causing your snoring.  A sleep study is very easy for the patient. Your doctor will schedule an appointment at a sleep study clinic, where you'll sleep normally in an office that resembles a hotel room. You'll be hooked up to a machine that causes no pain and minimal discomfort. An expert in another room will then monitor your sleeping to produce a report for your doctor.  You may be able to do an at-home sleep study. Your doctor will give you a device to wear while you sleep, which will record your sleep information for later analysis. Sleep apnea is a serious condition that requires medical treatment for a good outcome. This not only disrupts sleep, it’s also associated with other life-threatening...


Проконсультируйтесь с врачом-дерматологом, если вы не уверены, что бугорок на коже является бородавкой. Узнайте у врача о возможных вариантах лечения.

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If the growth might not be a wart, treating it as one can make it worse or cause potential health issues. It’s best to visit your doctor for a diagnostic exam to make sure your growth is a wart and receive proper treatment.Keep in mind that some skin cancers can look like a wart, so it’s important that you’re sure what you have is actually a wart. Your doctor can treat the warts in their office or may prescribe wart medication for you to use at home. Which treatment they recommend will depend on your preferences, the type of wart you have, the previous treatment methods you’ve used, and where the wart is located. Here are the typical treatments used for warts:  Prescription-strength salicylic acid removes the wart layer-by-layer. Your doctor may prescribe this treatment alone or with cryotherapy.  Cryotherapy involves freezing the wart with liquid nitrogen. A blister will form under and around the wart, which helps slough off the wart. However, you may experience discomfort, discoloration, and blistering.  Trichloroacetic acid can be used in office to treat the wart after your doctor scrubs off the top layer of skin. This treatment can cause discomfort and may require several applications. Your doctor likely won’t recommend it unless nothing else works.  Surgery can remove a wart that is really bothering you, such as one on your face. Your doctor will cut away the wart, which may result in minor scarring.  Laser treatments can cut off blood supply to the wart, causing it to die. However, this treatment may cause discomfort and scarring.


Проконсультируйтесь с врачом-дерматологом. Взвесьте ваши варианты. Удаление родинки простым вырезанием. Удаление с последующим накладыванием швов. Рассмотрите удаление с помощью криохирургии или замораживания. Удаление при помощи электрокоагуляции, или выжигания. Спросите врача об электрохирургии.

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You should have your mole examined by a doctor or dermatologist before you get it removed. They will be able to tell you whether your mole is malignant. They will also discuss what mole removal method is best for you.  The vast majority of moles are benign. However, symptoms including itchiness, bleeding and changes in size or color may indicate that the mole is malignant.  If a mole is malignant, it should be removed as soon as possible. If your mole is not dangerous, it may not be necessary to have it removed. However, many people prefer to have their moles removed for aesthetic reasons. Your doctor will use the ABCDE guide to assess your mole. This stands for Asymmetry, Border, Color, Diameter, and Evolving. There are several methods of removing moles and you should carefully consider which method is best for you. You will need to think about:   Effectiveness. Consider how effective each treatment is supposed to be. Will your chosen procedure remove the mole completely? Is there a risk that it could grow back?  Cost. Different procedures will vary in terms of price, so think about what you can afford.  Risk. What are the risks associated with each procedure? Can the mole become infected? Is there a risk of scarring or nerve damage? Will you need to be put under anesthetic? This type of removal works best for surface level moles. The mole is shaved off with a scalpel.  First, the surgeon will cut the mole away, so it no longer forms a bump on the skin. With this type of removal, stitches are unnecessary. The wound will be cauterized or covered in a cream or solution to stop the bleeding. Then a topical antibiotic will be applied. The wound will be bandaged up and you'll be free to leave the office in a matter of minutes. This type of removal works best for moles that are darker in color or flat moles that penetrate deep within the skin.  First, the mole and surrounding skin will be sterilized and numbed. Then, the surgeon uses a scalpel to cut out the mole. How deep of an incision needs to be made will...


Проконсультируйтесь с врачом. . Употребляйте больше постных белков и белковой продукции. Выбирайте на 100% безглютеновые цельные злаки. Перекусывайте с умом.

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If you are experiencing unwanted weight gain while following a prescribed gluten-free diet for celiac disease or a gluten sensitivity, it's important to talk to your doctor about safe and appropriate weight loss.  Many times people with these chronic conditions experience weight loss when their conditions are not properly managed. This generally occurs from severe malabsorption of calories and other nutrients in addition to a fear of eating foods.  Once the condition has been managed and absorption has been restored to normal, it's natural to experience some weight gain and this may even be beneficial; however, too much weight gain or weight gain that puts you into an overweight BMI category is not beneficial. Talk to your doctor about how much weight loss would be appropriate for you and ask about what types of diets or eating plans will be safe and appropriate for your condition. Also consider talking to a registered dietitian.  These nutrition professionals frequently specialize in celiac disease and other allergies and can help you manage your condition while losing weight.  Ask your doctor for a referral or search online. Even with a condition like celiac or a gluten sensitivity, the best way to lose weight is to pay attention to your total calorie intake and decrease your calorie intake to help start weight loss.  To lose weight safely, cut out about 500 calories a day. This is especially important if you've had previous unwanted weight loss with these conditions.  This will result in about a 1 to 2 pound weight loss each week.  You want to aim for this slow, more gradual weight loss to make sure you're eating enough nutrients to maintain a healthy body. Start by noting all the foods and drinks you consume in a typical day and figure out the total calories you're eating. Subtract 500 from this number to determine a new calorie goal that will help you lose weight. Do not consume less than 1,200 or you risk gallstones, extreme fatigue, and other side effects. Although it may seem like gluten is in a wide...


Проконсультируйтесь с врачом. Взвесьте все плюсы и минусы генетического обследования. Узнайте, какие виды рака можно проверить путем генетического обследования. Пройдите генетическое обследование. Обсудите с врачом результаты обследования.

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Not everyone needs genetic testing to determine their cancer risk. If you feel like you'd benefit from knowing your genetic risk of developing cancer, talk with your doctor and make sure the doctor knows all of your family and personal medical history. Your doctor (and genetic counselor) can help you decide if there's a personal medical risk for cancer and if it's reasonable to get yourself tested for the genes responsible. Many cancers that can be genetically tested for are relatively rare, so it's important to discuss whether or not it makes sense for you to go through the testing. Since genetic testing can determine if you're at risk for cancer, it can be helpful in deciding how often to get physical exams and screenings. But, be aware that genetic testing can give few answers, be read incorrectly, and create stress and anxiety. It can also cost thousands of dollars. Many insurance companies aren't required to cover it, so check with your insurance provider to see how much of the bill you'd be responsible for. Experts recommend that you get genetic testing done if:  You or your family have an increased risk for a certain cancer The test can clearly show if a genetic change is present or absent The results will help you plan future medical care Testing is available to identify the genes responsible for over 50 types of inheritable cancer syndromes. Understand that if you do test positive for a gene responsible for a certain type of cancer, it does not mean that you will get that cancer. The following cancer syndromes can be related to screenable genes:  Hereditary breast cancer and ovarian cancer syndrome Li-Fraumeni syndrome Lynch syndrome (hereditary nonpolyposis colorectal cancer) Familial adenomatous polyposis Retinoblastoma Multiple endocrine neoplasia type 1 (Wermer syndrome) and type 2 Cowden syndrome Von Hippel-Lindau syndrome Your doctor can request genetic testing if you both believe you'd benefit from it. You'll need to give a small sample of body tissue or fluid (like blood, saliva, cells from...


Проконсультируйтесь с врачом. Внимательно изучайте этикетки. Пейте сок из сельдерея. Принимайте филлантус нирури. Попробуйте принимать экстракт коры белой ивы. Принимайте гарпагофитум (дьявольский коготь). Готовьте смесь из сока лимона и уксуса.

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If you want to use herbal remedies for your kidney stones, talk to your doctor first. Some of the herbs used may interfere with some medications or cause other conditions to worsen. Let your doctor know what your plan is so she can make sure anything you plan to take is safe. Very few herbal or home remedies are verified by scientific study — most evidence is anecdotal, or based on personal accounts. Make sure that any herbal remedies you decide to use have been USP verified. This will ensure that you are getting high quality ingredients and that the contents of the supplement bottle match the label on the product. Look for a "USP verified" seal on the bottle. Raw celery juice and celery seed have antispasmodic, diuretic, and pain-relieving properties. This means these can help ease your pain as well as dissolve your kidney stones.  Use a juicer or blender to make celery juice. Drink three to four glasses of this juice a day. You can also add celery seed to recipes to help with your stones as well. Phyllanthus niruri is a plant that has been in use in Brazil for years to treat kidney stones and kidney stone pain. There is no set dosage for this herb, so follow the instructions listed on the bottle when you buy it. These are available as supplements and can be found at health food stores. White willow bark is a herb that helps reduce inflammation and pain in a similar fashion to aspirin, but without the same side effects caused by aspirin.  You can take this herb as a water drink by mixing 10 to 20 drops of liquid willow bark with a glass of water. Take this four to five times a day. You can also buy it as a 400 mg capsule, which should be taken four to six times a day. Devil's claw has been used to treat kidney issues, including kidney stones, because of its pain relieving properties. This herbal remedy is available as a 400 to 500 mg capsule. Always follow manufacturer's instructions for this drug. There has not been any clinical evidence that this remedy works, but it is a common folk remedy. You can make a...


Проконсультируйтесь с врачом. Выясните свою основную позу сна. Подберите себе подушку подходящей упругости и высоты. Учтите материал изготовления подушки. Рассмотрите другие факторы. Испытайте различные подушки. Сделайте окончательный выбор.

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If you have chronic neck pain and are seeing a medical professional about it, ask what type of neck pillow is optimal for your specific needs. This can help you narrow down the list of potential choices.  Make sure to give your doctor any potentially relevant information about the way you sleep such as position, snoring or sleep apnea, or even if you sweat a lot. Your doctor may know of specific brands that can accommodate all of your needs. Ask for a couple of different suggestions from your doctor in case you don't like one of the pillows. Let your doctor know if you are using the pillow for your bed or for travel, which may influence his or her suggestions. Your dominant sleeping position is the position into which you settle and is likely your favorite way to sleep. Establishing your dominant sleeping position can help you determine the best type of pillow to get you comfortably through the night or a long flight. The following are the types of sleeping position you may be:  Side sleeper, which is the most common sleeping position Back sleeper, which is often associated with snoring and sleep apnea Stomach sleeper, which may cause your neck to twist more easily  Combination sleeper Travelers, who often sleep upright, slightly reclined, or leaning onto something Each dominant sleeping position has different needs in order to maintain alignment and comfort. When buying your pillow, make sure you look at models that are the appropriate firmness and height for your sleep position. The following options are best for each dominant sleeping position type:  Side sleepers: a firm or extra firm pillow that is 10 centimeters (4 inches) high Back sleepers: a medium-firm pillow that is a medium loft, which is the pillow's height when it's lying flat on the bed Stomach sleepers: a thin and soft, scrunch-able pillow Combination sleepers: a pillow with softer and firmer sections that is higher on the sides and lower on the center for when you change positions Travelers: pillows that provide maximum comfort for your...


Проконсультируйтесь с врачом. Добавляйте клетчатку постепенно. Пейте много воды.

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Many times, people follow a low-fiber diet for medical reasons. Always speak to your doctor prior to advancing yourself to a higher fiber diet or resuming your previous high fiber foods.  Your doctor will most likely give you a specific timeline for reintroducing fibrous foods or give you a certain limitation on your total fiber intake. Be sure to ask what types of fiber are appropriate, how you should add fiber back to your diet and what your long-term fiber goal should be. Remember that any time you add or subtract large levels of fiber, you are likely to experience gastric changes such as bloating and constipation. If you've been following a low fiber diet for a while and would like to return to a higher fiber diet, it's important to add in extra fiber slowly. A quick increase in extra fiber may cause GI distress and other uncomfortable side effects like: gas, bloating and cramping. As you increase your fiber intake, it's also extremely important to be consuming adequate fluids as well. Fiber can absorb water and you'll need to drink enough fluids to cover this absorption. As you increase your fiber intake, you must increase your water intake as well.  The number of ounces of fluids you should drink each day can be found by dividing your weight in half. So if you weigh 200 lbs, you should drink 100 oz of water, or 12.5 glasses of water every day. This will help your digestive system move consistently and help prevent constipation. Stick to sugar-free and caffeine-free fluids for your best bet. Water, flavored water, decaf coffee and tea are good options.


Проконсультируйтесь с врачом. Ешьте продукты с высоким содержанием цинка или принимайте добавки с цинком. Следите за протекающими заболеваниями. Остерегайтесь возможных взаимодействий с другими лекарствами. Прекратите прием синтетических добавок ДГЭА. Согласитесь на операцию.

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Make an appointment to see your general practitioner or an endocrinologist, a specialist who treats hormonal disorders. They will ask you about your medical history and run a blood test for DHEA levels. Bring a list of questions with you to get the most out of your appointment.  A blood test may also be used to rule out any larger issues with your adrenal glands, such as Addison disease. Your doctor will actually be looking for DHEA-S because this is what your adrenal gland secretes. Your doctor will likely tell you that it is important to lower your DHEA as high levels can cause aggression and irregular blood pressure, among other health issues. Luckily, a benefit of reducing your DHEA levels is that most of these health concerns will disappear as your numbers drop. or take a zinc supplement. Certain minerals, such as zinc, may reduce swelling and inflammation throughout your body. If you’ve felt swollen lately and you know that your DHEA levels are high, zinc may be able to help you. Just make sure to talk with your doctor before taking any supplements. Eat more foods that are high in zinc:  Meat, especially beef, pork, lamb, and the dark meat on chicken Nuts Beans Whole grains Yeast Your DHEA levels can have a direct impact on others areas of your health, including any prior diseases that you may be fighting. Along with your doctor, you may want to agree to additional monitoring for any diabetes, liver disease, or cancers while trying to lower your DHEA levels. This is a proactive approach that can keep you healthy in the long term. Certain drugs have a side effect of boosting your DHEA levels. If you are trying to keep your levels lower, then talk with your doctor before starting any new medications. And, go through with them and evaluate all of the current medications that you are taking. For example, diabetes drugs, such as metformin, are often associated with DHEA boosts. Talk with your doctor about gradually weaning off, or stopping cold turkey, any prescribed or over-the-counter hormonal medications...


Проконсультируйтесь с врачом. Заведите дневник. Обеспечьте себя поддержкой. Составьте план питания и тренировок.

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Losing 25 pounds in two months is a lofty goal.  Due to the type of diet and exercise plan this type of weight loss requires, it's going to be a smart idea to talk to your doctor prior to starting your weight loss.  A low-calorie diet paired with a lot of exercise is generally safe for most people; however, talk to your doctor about exactly what type of diet and exercise you plan on doing.  They will be able to tell you whether or not this is safe for your current health conditions. Speak to a registered dietitian.  These nutrition professionals will be able to guide you on an appropriate eating pattern to meet your goal.  They may be able to give you an specific meal plan, types of foods to include and what to avoid. Discuss with your doctor whether this is truly an attainable goal. Someone who is 50 pounds overweight might be able to lose 25 pounds in two months, but someone who is 20 pounds overweight cannot. It is unrealistic for most people who are overweight (as in BMI over 25 but under 29) to lose 25 pounds in two months. In addition if you are obese (BMI over 30), it may be difficult for you to incorporate the exercise necessary for such a diet. Running, jogging, aerobics, and exercise that requires major exertion may cause too much discomfort for someone who is obese. In addition, you need to discuss the risk of yo-yo dieting. Rapidly losing weight only to put it back on causes some major health risks, and is actually considered quite dangerous. You can put yourself at risk for heart disease, cancer and diabetes; damage to arteries; less energy; muscle wasting; and higher levels of body fat. Starting a journal will be a good tool for your diet and exercise program.  Use a pen and paper journal or a smartphone app to track a variety of factors that will help you monitor your progress.  Log everything you eat in your journal.  This will help you stay accountable but also provide you with good information if you're not seeing your desired results, as you can look back and see where you can possibly...


Проконсультируйтесь с врачом. Запишитесь на прием к диетологу. Выберите нужную дозировку. Добавьте жир печени трески в свой рацион.

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Although many supplements are most likely harmless, you can never be too sure.  Supplements may interact with medications or health conditions you have.  Speaking to your doctor before taking any type of supplement is a wise decision.  Be sure to review:  Why you want to take cod liver oil and how you think it may help or improve your health. All of your other medications and any other supplements you are taking.  Some medications, like blood thinners or medications for high blood pressure, are enhanced by fish oil supplements.  Possible contraindications or instances where cod liver oil will be unsafe. Pregnant women or women who are nursing and those with certain bleeding conditions are typically not advised to take fish oil supplements, including cod liver oil. Speaking to a nutrition expert like a dietitian can help you to evaluate your diet and determine whether supplements are even necessary. Some people are able to get sufficient Vitamins A and D and healthy fatty acids from their diets. Ask for advice on what foods to add to your diet or how to incorporate cod liver oil into your diet. Most supplements are sold in a variety of dosages.  It's important to find a supplement and dosage that's appropriate for you.  In general, for lowering high blood pressure or triglycerides, consume 20 mL daily and to manage and lower high cholesterol, consume 30 mL daily.  It's best to start with a low dosage and slowly increase to make sure you do not have any adverse side effects. If you're using the liquid version of this supplement, you'll need to find some creative ways to sneak it into your diet.  Cod liver oil isn't the most pleasant tasting or smelling supplement.  If opting to buy the liquid form, there are a variety of tips and tricks to get the dosage down.  You can pinch your nose and take it like a shot of cough syrup, mix it in a smoothie or other favorite beverages, drizzle it over salads, or mix with a teaspoon of honey. Some cod liver oil supplements add a little flavoring like ginger or lemon to...


Проконсультируйтесь с врачом. Измените свой рацион. Прекратите принимать таблетки. Используйте средство, которое продается по рецепту. Прекратите процедуры электролиза.

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Home remedies may not help with dark underarms if you're suffering from a condition known as acanthosis nigricans, a skin disorder that results in velvety, light-brown-to-black markings in areas that include the armpits.  This condition can occur as a result of obesity or an endocrine (glandular) disorder. It is frequently found in people with diabetes or a tendency towards diabetes and is most common among people of African descent.    Other possible causes of acanthosis nigricans include Addison's disease, pituitary gland disorders, growth hormone therapy, hypothyroidism or the use of oral contraceptives. If your condition is diabetes related, modifying your diet to restrict starches and sugars may help. If oral contraceptives are at the source of your skin condition, you can try switching to a different form of birth control to see if the condition improves once the medication is stopped. Retin-A, 20% urea, alpha hydroxyacids, and salicylic acid prescriptions may help, but they've been found to be only minimally effective.   The most widely used ingredient in skin lighteners sold in the U.S. is hydroquinone, which is regulated by the FDA. Dermatologists can write prescriptions for lighteners that contain up to 4% hydroquinone.   Over-the-counter skin lighteners can contain no more than 2% hydroquinone.  Always check with your doctor before using a product that contains hydroquinone. Use skin lighteners sold by trusted brands.  Although the FDA banned the use of mercury in skin lightening products in the U.S. in 1990, lightening creams that contain this toxic metal have been found here. These products were manufactured in other countries but sold in stores in the U.S., so read labels very carefully when shopping for this product. All women, but especially those with dark skin run the risk of hyperpigmentation (skin darkening) when they use electrolysis for hair removal.    If you've been having electrolysis treatments to remove the underarm hair, stopping the treatment should stop more discoloration from occurring.


Проконсультируйтесь с врачом. Интерпретируйте результаты анализов на антитела. Сделайте анализ на кальцитонин. Пройдите ультразвуковое обследование, сделайте биопсию или йодную пробу, чтобы подтвердить диагноз.

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The beauty of our medical system is that patients do not have to interpret their own results. Your doctor will order tests and interpret your results. She can provide a diagnosis and begin a treatment plan, which likely will include a combination of medication and lifestyle changes. Having a general working knowledge of the results and what they mean can help you understand the disorder and help understand the treatment for the condition. Ordering your own tests can be very dangerous and often lead to misguided treatment. You would not try to fix an engine if you did not have training — this is no different. If you have been diagnosed with a thyroid disorder, your doctor will likely order a series of other thyroid investigations in order to more thoroughly investigate and confirm your diagnosis. Antibody testing is commonly performed, and may lead to important clues as to what is going on with your thyroid.  Thyroid antibody testing can help to differentiate between types of thyroiditis and also autoimmune conditions of the thyroid. TPO (thyroid peroxidase antibody) may be elevated in autoimmune thyroid conditions such as Grave's Disease or Hashimoto's Thyroiditis. TG (thyroglobulin antibody) may also be elevated in Grave's Disease or Hashimoto's Thyroiditis. TSHR (TSH receptor antibodies) may be elevated in Grave's Disease. A calcitonin test may be performed to further investigate thyroid problems. Calcitonin may be elevated in cases of thyroid cancer (which may be the underlying cause behind various forms of thyroid dysfunction). The calcitonin value may also be high in cases of C-cell hyperplasia, which is another form of abnormal growth of cells in the thyroid gland. While blood tests can provide physicians with valuable information to detect and diagnose thyroid problems, there are cases where more extensive investigations are required to determine exactly what is going on. Your physician will let you know if he or she recommends further testing, such as a thyroid ultrasound, a biopsy, or an iodine test....


Проконсультируйтесь с врачом. Используйте шампунь от блох. Нанесите на шерсть собаки препараты для предотвращения заражения блохами и клещами. Немедленно обработайте дом, чтобы предотвратить повторное заражение.

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Before using a home treatment, talk to your vet to make sure you get the right product for your dog. Different sized dogs will require different dosages, and young puppies may be too small or young for certain medications. Call or schedule an appointment with your vet to make sure you get the right flea treatment for your dog’s specific needs. Flea shampoo is a fast-acting way to kill fleas on your dog. It’s a first line of defense, though, and will only last for about a week, so take your dog to the vet for a more permanent oral medication as well. Read over the packaging to make sure you apply the correct amount to the correct areas on your dog. Repeat the bath as recommended by the packaging or your vet.  Too much topical flea treatment can be irritating and potentially dangerous for your dog. Be careful about using the right amount for your dog’s size and age. Use your flea comb to brush out your dog after they dry to help remove any residual flea eggs. Applying the flea shampoo correctly should leave very little residue on your dog’s fur, but still be sure to rinse well afterwards. The same medication that you use to keep fleas and ticks off your dog can be used to help kill a flea infestation. This treatment is more gradual, so it is most effective when combined with a fast-acting treatment such as a flea shampoo.  Topical treatments such as Advantage and flea collars can both help manage a flea infestation. Flea collars only target adult fleas. You’ll still need to treat your dog with a medication that targets the eggs and fleas in developmental stages, in case any were left over after the bath. Wash your dog’s bed, blankets, clothes, and cloth toys in the washer, using dog-safe detergent and the “sanitation” setting if your washer has one. Disinfect bowls and plastic toys with hot water and dish soap. To remove fleas on the floor or carpet, place a flea collar inside your vacuum bag and vacuum up your dog’s common areas. Empty the vacuum frequently. Flea-proofing your environment right after an...


Проконсультируйтесь с врачом. Обращайте внимание на охлаждающий эффект ветра. Научитесь распознавать симптомы обморожения и переохлаждения. Поддерживайте водный баланс организма. Используйте надлежащее защитное снаряжение. Адаптируйтесь к большой высоте.

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If you have any chronic health problems such as asthma, it's a good idea to talk to your doctor before you start any intense physical activities outdoors. Your doctor can alert you to important precautions that will keep you safe during your outdoor winter activities.  Start conditioning your body for several weeks if you plan to do any vigorous winter activities, such as skiing or snowboarding. Intense physical activity in winter weather puts you at higher risk for a heart attack, so if you have a chronic heart condition you probably should avoid exercising outdoors in winter weather, especially when temps are near freezing. You also should consult your doctor if you have any chronic medical conditions for which you're currently taking medication. Exercising outdoors may interfere with the effectiveness of your medication. The wind chill is a combination of outside air temperature and wind velocity. Checking the wind chill in the weather forecast before you go outdoors to exercise will tell you what the temperature "feels like" on your skin.  Extreme wind chill can make outdoor exercise dangerous because the wind will penetrate your clothes, leaving you vulnerable to frostbite. Use the temperature, air moisture, and wind chill to plan your outdoor activities. As long as the air temperature is above 5 degrees Fahrenheit (minus 15 degrees Celsius), the risk of frostbite is minimal. However, this risk increases depending on the wind chill. Avoid outdoor activities if the temperature (accounting for wind chill) is below 0 degrees Fahrenheit (minus 18 degrees Celsius), or if there's heavy rain or snow. Frostbite and hypothermia are a risk for anyone who spends significant time outside in the winter. You're especially at risk if you're engaging in intense physical activity, because you may be less likely to notice the signs.  Your fingers, toes, hands, feet, ears, nose, and cheeks are most likely to get frostbitten. If your skin turns gray or yellow, you may have superficial frostbite. If you think you have...


Проконсультируйтесь с врачом. Обсудите с врачом, какие антибиотики вам лучше принимать. Важно не пропустить развитие осложнений инфекции.

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If you are experiencing any symptoms  if PID and suspect that you might have PID, then see your family doctor or gynecologist as soon as you can. Your doctor will likely give you a physical (pelvic) exam, take a vaginal swab/sample, get your blood analyzed for signs of infection and possibly order imaging tests (ultrasound, CT scan or MRI) in order to rule out or confirm a diagnosis of PID.  During a pelvic exam, your doctor will look for: vaginal and cervical pain, tenderness in your uterus, tubes or ovaries, bleeding from your cervix, a foul-smelling vaginal discharge. Blood test results that indicate an infection include a high erythrocyte sedimentation rate and elevated levels of C-reactive protein (CRP) and white blood cells (WBCs).  The earlier you get a diagnosis, the more effectively PID can be treated and the lower your risk of complications (see below). The primary medical treatment for PID is antibiotic therapy. Your doctor will likely prescribe a combination of medications to be most effective, such as: doxycycline combined with metronidazole, ofloxacin combined with metronidazole, or cephalosporin with doxycycline. If you have severe PID, you may need to stay in the hospital and receive antibiotics intravenously (through a vein in your arm). Antibiotics can help prevent serious complications related to PID, but they can't reverse any damage that's already occurred.  If your PID is caused by an STI, such as like gonorrhea or chlamydia, then your sexual partner should be treated with antibiotics or appropriate medications also. While taking antibiotics, your symptoms may fade away before the infection is completely cured, so always follow your doctor's advice and finish off your medicine as prescribed. In most cases, antibiotic therapy is enough to combat PID, but sometimes the medications aren't effective or the infection is severe or becomes chronic — making it much more difficult to treat. In these instances, your may experience serious complications of PID, such as infertility (inability to get...


Проконсультируйтесь с врачом. Обсудите с врачом, какие препараты вы можете принимать внутрь. Обсудите с врачом местное лечение. Обсудите с врачом вариант пересадки волос. Не переживайте о том, что теперь волосы требуют особо бережного ухода.

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As with hair loss in men, the most important first step is to consult a doctor. The earlier a woman seeks care, the sooner a doctor can administer the proper treatment, which is more likely to yield positive results and regrowth. Your doctor will run a panel of tests to check everything from deficiencies to levels of dihydrotestosterone (DHT). Deficiencies such as zinc, iron, or vitamin D can result in hair loss. After your doctor runs a panel of tests, he or she may recommend a stronger daily dose of deficient vitamins or minerals.  In cases where hormonal abnormalities are present—specifically the presence of excess male hormones known as androgens—medications such as spironolactone (which limits aldosterone production) or oral contraceptives may be the solution.  In cases where the diagnosis is alopecia areata, early data shows that JAK inhibitors such as ruxolitinib can suppress the immune response causing the hair loss. A doctor may decide to prescribe minoxidil (Rogaine and its generics) for a woman with DHT-related hair loss. Whereas the minoxidil formulation for men is typically 5%, women are more commonly prescribed a 2% formula.  For a women who really want to maximize the potential for hair regrowth, a doctor may still prescribe the stronger 5% solution; however, while very effective, this can lead to increased facial hair growth as a side effect.  As with men, one of the major drawbacks of minoxidil for women is that the product requires strict adherence to its application. Regrown hair will quickly recede with discontinued use. Hair transplant surgeries relocate healthy hair follicles to affected areas of the scalp and are very effective methods of regrowing hair. Transplant options are best for women with traction alopecia (caused by long wear of tight braids or other things that pull the hair) or hair loss due to trauma such as scarring or burns.  Unfortunately, most women with DHT-related hair loss see a general thinning across the entire scalp as opposed to male pattern baldness which...


Проконсультируйтесь с врачом. Определите свое сексуальное расстройство. Запишите свои мысли. Подумайте о том, как ваш партнер чувствует себя из-за вашего поведения. Займитесь самообразованием.

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If you are having sexual problems, you may want to go see a doctor. Many sexual disorders have an underlying medical cause. If you know the reason why you have a sexual disorder, you can bring this to your partner's attention.  Your doctor may perform a physical exam or additional tests to determine the underlying problem. Your doctor may also send you to a specialist or give you a referral to a sex therapist who can help you determine any causes for your sexual problems.  For example, diabetes can lead to sexual problems in both males and females. You may want to ask your doctor for suggestions on how to work on the sexual problems at home. There are various different sexual disorders that people can have. These disorders also vary depending on your gender. Men and women face different sexual problems which may specifically deal with their genitalia, or may have a mental or psychological disorder that affects the normal function of their sexual organs. Being able to tell your partner what your problem is can help you both figure out a way to deal with it.   Erectile dysfunction is a common sexual disorder for men. Men who have erectile dysfunction have trouble getting and maintaining erections. Men may also face premature, delayed, or inhibited ejaculation. Men can also face a low libido, leading to less interest in sex.  Women can face desire disorders (where they may not be interested in or have less desire for sex), arousal disorders (where they don't feel arousal), orgasmic disorders (where they have trouble having orgasms or feel pain during an orgasm), or sexual pain disorders, where they feel pain during or after sexual intercourse.  Aging and hormonal changes, including a reduction in estrogen in women and testosterone in men, can lead to sexual problems. Menopause in women can cause sexual problems, such as lack of lubrication.  Stress, anxiety, and depression can lead to sexual disorders.  Sex addiction is another sexual disorder. One good way to prepare for talking to your partner about your...


Проконсультируйтесь с врачом. Питайтесь здоровой пищей и ешьте в одно и то же время. Регулярно выполняйте физические упражнения. Сбалансируйте свой циркадный биоритм.

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Maintaining your health is important, particularly if you suspect that you might have a CREB protein deficiency. Cognitive or psychological issues (e.g. anxiety) may be due in part to a lag in CREB protein activation, and can be treated with medications or targeted therapies. Visit a doctor if you experience memory, learning, or concentration issues, or if you want more information about boosting your CREB protein levels.  CREB protein levels are typically measured by way of a Western blot test, which is performed in a laboratory using a cell or tissue sample. This test can be ordered by your physician, or requested at a private laboratory.  Contact private clinics or laboratories in your area for price quotes for a Western blot test. The body’s production of CREB protein depends on the healthy functioning of the metabolic energy cycle. To keep this cycle running at peak capacity, eat a balanced and low-fat diet that is high in nutrients. It is equally important to eat at regular times of the day to keep your metabolic activity in check, which you can facilitate by keeping a food diary.  Keep your metabolism on track by eating meals and snacks at the same time every day. Opt for snacks and meals that contain fruits, vegetables, whole grains, and lean protein (e.g. a turkey sandwich on whole grain bread, with an apple and carrot sticks on the side). Stay away from high fat, processed foods (e.g. fast food fare like hamburgers and fries). Exercise creates a molecular response in the body that can increase the activation of CREB protein. Aim for 150 minutes of moderate exercise every week, or 75 minutes of vigorous physical activity. Moderate exercise may include things like walking or swimming, while more vigorous exercise could include running, jumping rope, or taking a spin class.  For instance, go for 30 minute walks five days a week to get moderate exercise. For an example of a more vigorous exercise routine, do 25 minute sessions of jump rope three times a week. Your Circadian Rhythm is an internal process...


Проконсультируйтесь с врачом. Получите направление на реабилитацию. Получите стероидную инъекцию. Узнайте у врача насчет БоТП-терапии.

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If your tendonitis isn't going away and hasn't responded very well to rest and basic home care, then see your doctor for a physical examination. Your doctor will assess the severity of your tendonitis, sometimes using diagnostic equipment such as ultrasound or MRI, and give you recommendations. If the tendon has torn away from the bone (ruptured), then a referral to an orthopedic surgeon for surgical repair will be necessary. For less serious situations, rehabilitation and/or steroid injections are often more appropriate.  Most surgeries for severe tendonitis is performed arthroscopically, by inserting a small camera and miniature instruments through small incisions close to joints.  For chronic tendonitis, focused aspiration of scar tissue (FAST) is a minimally invasive surgery that removes scar tissue from the tendon without irritating the healthy tissue. If your tendonitis is a chronic condition, but not particularly serious, then your doctor will likely refer you for rehabilitation, such as physiotherapy. A physical therapist will show you specific and tailored stretches and strengthening exercises for your affected tendon and surrounding musculature. For example, eccentric strengthening — which involves contraction of a muscle/tendon while it's lengthening — is effective in treating chronic tendonitis.. Physical therapy is usually required two to three per week for four to eight weeks to positively impact chronic tendonitis.  Physical therapists can also treat inflamed tendons with therapeutic ultrasound or micro-current, both proven to help relieve inflammation and stimulate healing. Some physical therapists (and other medical professionals) use low-energy light waves (infrared) to decrease inflammation and pain in mild-to-moderate musculoskeletal injuries. If your doctor thinks it's warranted, he may recommend a steroid injection into or near your inflamed tendon. Steroids such as cortisone are very effective at reducing inflammation in a short period of time, which can eliminate pain and restore...


Проконсультируйтесь с врачом. Постарайтесь не разговаривать. Пейте воду. Спите побольше.

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Make sure to consult your laryngitis first before using at-home remedies to heal your vocal cords. Your laryngologist will be able to diagnose the problem and prescribe a treatment for your specific case.  For mild cases, your doctor may prescribe voice rest. For moderate to severe cases, your doctor may prescribe cough depressants or antibiotics in addition to voice rest. For severe cases, your doctor may prescribe surgery to fix the issue, especially if you have nodules on your vocal cords. Depending on the severity of the damage, you should rest your voice for one to five days. To rest your voice you must avoid any kind of speaking, as well as activities that may strain your vocal cords like strenuous exercise and heavy lifting. Write things down if you need to communicate to others.  If you must talk, then take a 10-minute break for every 20 minutes of talking. Do not substitute whispering for talking. Whispering actually places more strain on your vocal cords than regular talking.  Activities you can do while resting your voice are reading, breathing exercises, sleeping, and watching movies or TV. Drinking water will help keep your vocal cords lubricated, which can help promote healing. Keep a water bottle with you so you can refresh your throat whenever it feels dry. At the same time, you should try to avoid liquids that can prevent a speedy recovery such as alcohol, caffeine, and sugary drinks. Sleep also enables your vocal cords to rest and heal. Therefore, make sure you are getting at least seven hours of sleep each night while they are healing. If you are taking a day or two off from work or school to rest your vocal cords, try not to go to bed too late.


Проконсультируйтесь с врачом. Применяйте ромашковый лосьоны и кремы, уменьшающие зуд кожи. Принимайте антигистаминные препараты, продаваемые без рецепта. Принимайте антидепрессанты. Используйте кортикостероиды для местного применения, чтобы уменьшить неприятный зуд. Применяйте ингибиторы кальциневрина. Узнайте о светолечении.

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If your itching doesn’t subside after a week or you become very uncomfortable, see your doctor. The doctor may prescribe oral medications, steroid creams, or light therapy for your itching. See your doctor if: you're so uncomfortable that it disrupts your sleep or ability to function daily, your skin is painful, self-care and home remedies haven’t worked, or you suspect your skin is infected. Applying a calamine lotion or non-prescription anti-itch cream can relieve the symptoms of itching. You can purchase these creams at grocery and drug stores both in-store and online.  A nonprescription anti-itch, or hydrocortisone, cream, can help relieve itching. Make sure to purchase a cream with at least 1% hydrocortisone.  Look for anti-itch creams that contain camphor, menthol, phenol, pramoxine and benzocaine Apply these creams to your hands and feet before you moisturize your skin. Your doctor may also suggest applying the cream to the affected area and then covering it with a moist bandage to help your skin absorb the cream more effectively.  Follow the specific product instructions for how often you can use the cream on your skin. These drugs can neutralize allergens and help relieve itching and skin inflammation. There are many different over the counter antihistamines that are available at drug and grocery stores both in store and online.  Chlorpheniramine is available in 2mg and 4mg. You can take 4mg every 4 to 6 hours. Don’t exceed 24mg per day. Diphenhydramine is Available in 25mg and 50mg. You can take 25mg every 4 to 6 hours. Don’t exceed 300mg per day. These drugs often have the added benefit of sedative effects, which can help if you are having trouble sleeping. There is evidence that selective serotonin-reuptake inhibitors, or SSRIs, may help relieve pruritis. Talk to your doctor about this option if other treatments aren’t working. Common SSRIs used to treat skin itching are fluoxetine and sertraline. When the itching is not relieved by applying an over the counter topical corticosteroid, your doctor...


Проконсультируйтесь с врачом. Принимайте рецептурные антибиотики и ингибиторы протонной помпы (ИПП). Принимайте ИПП. Принимайте антациды.

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Schedule an appointment with your medical professional. Most ulcers are caused by a type of bacteria, H. Pylori, which damages the lining of the stomach and exposes it to harmful stomach acid. Some ulcers of the digestive tract are caused by autoimmune disorders, such as Crohn's disease or ulcerative colitis. Depending on your symptoms, your doctor will diagnose you or refer you to a specialist who will advise you on medical treatments. If your doctor diagnoses your ulcer as caused by a H. pylori bacterial infection, they will probably prescribe you a course of oral antibiotics and PPIs. The antibiotics will fight the bacteria, and the PPI will lower the amount of acid your stomach produces. PPIs are generally prescribed for several weeks and include:  Omeprazole. Pantoprazole. Lansoprazole. If your stomach ulcer is just caused by taking NSAIDs, a course of PPI medication might be recommended. The PPIs will lower the amount of acid your stomach produces, and allow your ulcer to slowly heal. In addition, your medical professional will probably evaluate your use of NSAIDS and potentially prescribe an alternate painkiller. Your doctor might recommend taking antacids. Antacids are medicines that neutralize the acid in your stomach. Neutralizing the acid in your stomach will, in many cases, relieve pain and help the healing process. Some antacids also contain a medicine called an "alginate," which produces a protective coating on the lining of your stomach. Remember, always tell your medical professional about any medicine you are taking to treat your ulcer.