Выбирайтесь в люди и общайтесь. Учитесь заводить разговор. Поговорите с девушкой, которая сидит одна. Разговаривайте с большим количеством людей. Будьте настоящим. Всегда будьте готовы. Учитесь слушать Отправляйтесь на свидание в какое-то интересное место.

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Join activities that you are interested in and in which you're always interacting with people, such as a team sport or a hobby club.  By having to interact with your teammates, you’ll have plenty of opportunities to practice conversing. Get to know your teammates slowly over time and become more at ease chatting with them. Seek a role in the group, such as timekeeper or note taker. When you have a task to fulfill, it takes some of the pressure off chatting. Try some icebreakers such as mentioning you’re in the same biology class or that you really like her cool purse. When you are out with your friends or family, try to initiate conversation within the group. After a while, you'll become comfortable engaging people in a casual manner. Chances are, she will be happy to have someone else to talk to. Helping a girl have a good time at a party that she was dreading will not only increase your confidence but make you feel good for helping someone out. Don't be afraid to chat up everyone you meet, from the senior doing her groceries to the bank teller. Practice makes perfect and the more outgoing you are, the more comfortable you will become. Slowly increasing your efforts to talk to new people is what psychologists would call graded self-exposure and is a common technique in overcoming fears. Be yourself. Many girls are good at spotting braggers and show-offs and those types can be a turn off. Girls do tend to like funny guys who are just being themselves. Don't worry about a clever opening line. Though they might work on TV, most girls think they’re cheesy. Instead, start by introducing yourself and ask her how her day is going. When you find yourself in a group situation at school or work, be prepared to exchange pleasantries. For example, someone may ask if you're doing anything interesting over the weekend. This is a great opportunity to share something about yourself and, at the same time, extend the conversation and show interest in what she has to say.  When you go into a new social situation, try to have...


Выбирайтесь на природу. Попробуйте особенно сложные упражнения для мозга. Прекратите полагаться на автоматику, когда можно использовать основные функции мозга. Учитесь, пока не овладеете задачей, а затем переходите к новой. Вступите в книжный клуб или другой общественный кружок. Пробуйте что-то новое. Вздремните.

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Hiking in natural environment for 90 minutes has been shown to improve cognitive function, reduce potentially harmful ways of thinking and boost creativity. Walking in an urban environment can give you some beneficial exercise, but it seems that exposure to nature has a therapeutic effect. Scientists seem to think that most brain games are too fun to affect cognition and increase intelligence; however, some particularly hard games can improve your fluid intelligence. Try the dual n-back task at  and remember that the more challenging it is, the more it is likely to improve cognition. Another way to do this is to read a very hard book. Try to find a book that contains about 20 percent new vocabulary. As soon as that becomes easy, find an even harder author to read. Avoid using calculators, GPS navigators and spell check for basic editing. Mental math and navigation are great ways to form new pathways and use problem-solving skills. As soon as you start to get good at something, your brain becomes more efficient and stops trying new possibilities to solve a problem. Once you get good at Sudoku, start to do crosswords. Consider learning a language or a musical instrument. The longer the task takes to master, the more you’ll need to memorize and discover in the process. Social interaction helps you find new perspectives, while classes can improve your critical thinking abilities. Interacting with people will give your brain more of a workout than an online course. Routines tend to reduce your brain function—hence the common use of the term “auto-pilot” during tasks like cooking, watching TV or driving. Try for a new job, travel and do new activities whenever you can and you’ll constantly make new connections. A 20-minute nap can boost cognition. Even a nap as short as six minutes has been linked to improved brain function.


Выбирая наряд, оставьте немного тайны. Наденьте красное. Повысьте уровень феромонов, подобрав правильный аромат. Смягчите свои движения.

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Your clothes should highlight your best features without putting everything on display. Showing just a hint of your feminine charm can tease him into imagining more.  Revealing clothes are not necessarily the sexiest option. Instead, focus on playing up your best features. Pick out clothes that flatter your body type. The shape and material of the clothing should work with your natural curves, drawing attention to all the right places. Showing a little skin can also be effective, but the key idea is to leave more to the imagination than what you show. Pick out one revealing garment and balance it out with clothes that offer more coverage. For instance, wear a low-cut blouse with a knee-length or longer skirt. If you wear a blouse with a low back, make sure that your chest and legs are covered. When you opt for a mini skirt, keep your bust behind a blouse with a full neckline. Studies suggest that the color red can make women look more attractive to men more than any other color can.  Some theories suggest that red is a naturally stimulating color. Others suggest that the link between the color red and sexuality is a learned behavior. Either way, multiple studies have suggested that red definitely has a positive effect when it comes to getting a man's attention.  As with most things, less is more. Instead of dressing in bright red from head to toe, mix a little red into your outfit. Wear a red dress with black shoes or red shoes with a black dress, but avoid wearing a red dress with a red shoe. A little perfume can go a long way, especially when you choose the right scent. Scent can trigger attraction on an instinctual level.  Certain fragrances are believed to be more sensual than others. Traditionally, these scents include sandalwood, rose, ylang ylang, jasmine, and patchouli.  Use a small dab or spray of perfume and only apply it to your pulse points. These points are located at your wrists, behind your ears, in the bend of your elbow, behind your knees, and on the inside of your ankles. Slow, smooth...


Выбор боксерского клуба. Поговорите с тренером. Ознакомьтесь с составом участников клуба. Ознакомьтесь с основами.

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You want one that is affiliated with a national boxing organization and that also has a reputation for training fighters. If you are serious about this, do not go to a health club that happens to have boxing classes. You need a gym that's dedicated to boxing (and potentially other martial arts). Odds are if you do a bit of asking around, you'll find the place that has the reputation as the best of the best in your area. There will likely be no doubt about it which club you'd like to join. He will explain their hours of operation, fees and methods of training. You can also find out his experience as a boxing coach and whether he was a fighter himself at one point. Meet the staff and get a feel for the place. If it fills you with a sense of excitement and anticipation, it's probably right for you.  Do ask questions. Find out what they would recommend for you and what kind of training you should start. What's their schedule like? Who would you work with? How can you meet everyone? Make sure you know what you're getting into before you sign up. You want a club that has a wide range of clients at different levels. As you begin to develop your skills, you will want to start sparring with other people. A club with fighters at all different levels mean that there will always be someone for you to work with and that you can go grow with the club.  Think of it like walking into a restaurant: if there's no one there, you wouldn't eat there. And if there's only people in blue hats and you're not wearing a blue hat, you might not eat there. If there's only people who seem to be miserable, you probably wouldn't eat there. So take a look – do the clients seem A) fit and competent and B) happy with their training? If you can, find someone who doesn't work there about the establishment. Sometimes you need an unbiased party to get an honest opinion. Before you start working with a coach, it's probably a good idea to know at least the 101 of boxing and some of the terminology. You don't have to be good at it, you should just...


Выбор имбиря. Нарежьте имбирь на куски в форме медальонов. Поместите медальоны в пакет для заморозки. Поместите в морозильник.

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The ginger can be peeled or unpeeled, according to preference. If you want it peeled, peel now. Thumb-size or matchstick-length pieces are suitable shapes. If using a bag, try to fill as much as possible and press down to expel as much air as you can. Use within three months.


Выбор калибра в пистолете – это самая распространенная тема для обсуждения среди пользователей пистолетов со склонностью к тактике. Наиболее решающим фактором является определение калибра - насколько точно и удобно вам с определенным калибром. Если ваша основная цель - это защита вашего дома, то не забывайте о .22-м калибре. Принимая решение, также имейте в виду стоимость боеприпасов!

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While the general stopping power of a pistol is measurably low compared to almost any long gun, you want to make an informed choice to give you the best advantage.  Smaller calibers, such as .380, 9mm, etc, generally result in a higher bullet velocity, reduced recoil which allows for fast follow-up shots, higher capacity magazines (or smaller framed guns), and higher velocity bullets.      Large calibers, such as the venerable .45 feature slower bullets that have increased overall diameter, allowing for a wider initial wound channel (which gives you a slightly increased chance of hitting something vital). The heavier bullets and generally high muzzle energies increase recoil, resulting in slower follow-up shots and the larger diameter of the cartridges means lower capacity magazines.     Most U.S. self-defense experts consider .380 ACP (9 x 17 mm Browning Short) or 9mm as the minimum for adequate defense, while European Police believe that .32 ACP (7.65 x 17 mm Browning) as adequate. Making an informed decision about what caliber you will use requires experience.  Shoot many different calibers and choose the biggest caliber that you can comfortably shoot and make fast, accurate followup shots with. A semi-automatic .22 pistol or Ruger 10/22 carbine with a high-capacity magazine is easy to control when shooting fast and can be very effective at close range (most home-defense shots occur at less than 7 yards), and .22 ammunition is very cheap. Furthermore, a .22 won't penetrate as many walls, thus reducing property damage and risk to your neighbors if you miss. You'll want to be able to easily afford enough ammunition to keep up a regular practice routine.


Выбор перчатки. Выбор биты. Выбор шлема. Бутсы. Дополнительное оборудование.

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When you're playing defense, you'll wear a leather glove on your non-throwing hand to help you catch thrown or batted balls.  If you purchase a new glove, you will want to "break it in" by removing the stiffness of the new leather. There are several methods of doing this, including baking the glove in an oven with special oil applied, leaving it in the sun, or playing a lot of catch with it. Playing the catcher position in fast-pitch requires a special glove. The gloves of catchers (and first basemen) are called mitts. They are made of heavier construction than the typical softball glove. Softball bats are not all the same. They must be chosen with a player’s size and strength in mind. When you look for a bat, look at three primary factors: the length, the weight, and the style.  To find a bat that is the right length, stand up straight and hold a bat by its knob at the end. If you can hold your arm straight down, and the bat touches the ground, it is the right length for you. If you have to bend your elbow, it is too long. If the bat doesn't touch the ground, it's too short. To find a bat that is the right weight, look at the drop. The drop is the numerical difference between the bat's height (in inches) and its weight (in ounces). The drop will range anywhere from -8 to -12. Lighter bats (near -12), are good for weak or slow batters. Heavier bats (near -8), are best for strong batters. You can also test the suitability of the bat's weight by placing it in your throwing hand and holding it straight out in front of you. If you can easily hold it at arm's length for a full minute or more, it is not too heavy for you. There are two main types of softball bats available, aluminum and composite. Each type is appropriate for both beginners and experienced players, but aluminum bats are more popular. These are also available in single- or double-walled construction. Single-walled are cheaper but slightly less effective than double-walled bats. Composite bats will hit the ball farther, but they can crack easily in...


Выбор подходящей вещи. Составьте план полировки. Купите все необходимое. Снимите с мебели металлические изделия.

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Not all furniture is a good candidate for refinishing. Valuable antiques, for instance, should be refinished by a professional, since the refinishing process could devalue the piece if you aren't careful. To choose a piece to refinish, look for these qualities:  Furniture made from sturdy wood. Furniture made with fine wood that could be easily damaged, particle board, or other non-sturdy wood won't do well during the refinishing process. Furniture without too many coats of paint. Taking off layer after layer of paint may not be worth the time it takes. Furniture with smooth, flat faces. If this is your first time, avoid furniture with intricate carvings or turned legs. Take a look at the furniture you have chosen to refinish and craft a plan for turning it into the perfect piece for your dining room, front porch or kitchen. You'll need to consider the following questions:  What will it take to refinish the piece? If it's painted, you need paint stripper; if it has an old varnish or finish, you need a thinner finish stripper. How do you want your new piece to look? Will it be painted a new color, or do you want the natural wood to be exposed? You may not know the answer to this question until you see what the wood looks like underneath the old paint or finish. Consider going to furniture stores, browsing online, and talking to experts for ideas on how to create the look you want. Now that you have a plan, you'll need the following supplies to get the job done:  Protective equipment. You'll need a ventilator (especially if you're working indoors), goggles, chemical-resistant gloves and an apron. To protect your floor or yard, get a chemical-resistant drop cloth as well. Paint stripper and/or finish stripper. If the furniture has paint, you need thick paint stripper to remove it. Otherwise, you just need a thinner finish stripper. Brushes for applying the stripper and scraping tools for removing it. 100 grit sandpaper and/or a power sanding machine, plus a finishing sander. Wood stain in the color of your...


Выбор правильной основы под макияж. Используйте консилер в проблемных зонах. Каждый день наносите естественный макияж.

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If your skin is on the shinier side, choose a makeup with a matte finish, or use a powder. If your skin tends to be dry, choose a liquid foundation.  When testing foundation colors, be sure that you are in a well-lit area, using natural light if possible. Test a few different colors on your jawline, gently rubbing the foundation in. Use a hand mirror to determine which color is best. The perfect color should blend evenly into your skin so that you can no longer see it. Ask an associate at the makeup counter to help match you with the right color if you are having trouble doing it yourself. Having an even complexion will make you look younger and more attractive. Examples of problem areas include dark under-eye rings, blemishes, scars, and/or dark spots. Your concealer should be a shade or two lighter than your overall foundation, and of a thicker consistency. The key is to enhance your beauty without looking as though you've piled on makeup. Choose a routine that only takes a few minutes so that you can do it everyday. Use the following guidelines to achieve a natural, radiant face:  Moisturize your skin. This will help set the makeup and remove any dryness. Apply overall foundation and concealer, if necessary. Wear mascara. Even if you wear no other makeup, a touch of mascara will instantly enhance your eyes and make you look more feminine. Add some pink. Shades of pink match all skin tones, since we all have a little natural pink in our skin. Applying a subtle blush to your cheeks will give you a warm, sun-kissed glow. Apply a subtle lip color. Choose a color that is one to two shades deeper than your natural lip color.


Выбор языка программирования. Рассмотрите C, C++, C# и схожие языки. Рассмотрите Java или JavaScript. Попробуйте Python. Рассмотрите PHP. Рассмотрите и другие языки программирования.

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Computer programming is done as essentially a set of written instructions that the computer follows (also known as binary coding). These instructions can be written in several different "languages", or which are simply different ways of organizing the instructions and text. Different languages tend to be used to create different types of programs, however, so choose a language that you feel is relevant to what you want to do. If you decide that a language does not suit your needs, you can always move on to a new language. . These languages are mainly used for creating standalone computer applications such as games. C and C++ are difficult languages to learn for a beginner, but not impossible. Learning them will give you an in-depth understanding of not only programming (most programming languages inherit some concept or the other from C and C++) but also of how a computer works. They are popular and widely used, though C#, a language very similar to Java, is starting to become much more common. onsider Java or JavaScript. These are good languages to learn if you want to work on making web plugins (JavaScript) or mobile apps (Java). These languages are very much in demand right now, so they are handy to know. Keep in mind that Java and JavaScript are completely different languages, despite the similarity in names. . Python is a very versatile language used widely across several platforms. Despite being extremely powerful, it is an easy language for a beginner to pick up, so give it a try! . PHP stands for PHP: Hypertext Processor. It is a web programming language and relatively easy to learn due to its weak typing and popularity (popularity means there will be several useful tutorials on the language). It is a great language for server-side programming. There are tons of programming languages, all with varying uses. If you want to work as a programmer, you will need to know more than one, so learn as many as you can. Your best bet will be to look at ads for the sort of jobs you want to get and look for the...


Выбрасывайте тряпки в запечатанном металлическом контейнере. Отставьте грязный растворитель краски в сторонку. Отделите пригодный растворитель. Подождите, пока высохнет оставшийся растворитель. Оберните высохший растворитель и выбросьте его в мусор. Выбросьте пустые банки из-под растворителя.

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Rags soaked in paint thinner may combust in air, causing a serious fire. Place them in a metal container with a tight lid, fill with water, and bring it to a hazardous waste collection site. If you do not have a watertight container, spread the rags out on a non-flammable surface in a ventilated area. Weigh them down with no bunching or overlap. Supervise them until they are dry. Seal in a fireproof container. There's no need to throw out paint thinner after one use. After soaking tools or brushes, leave the paint thinner to sit in a sealed, labeled glass container. Over time, the paint and other contaminants will settle to the bottom. This can take anywhere from a couple days to several months depending on how dirty the paint thinner is. Once the dirt has settled to the bottom, pour the clean top layer through coffee filters into a clean glass jar. Leave some space at the top of the new jar, seal tightly, and label it. Always wear heavy rubber or nitrile gloves when handling paint thinner. Leave the container open and let dry in a well-ventilated area. Add cat litter, sawdust, or sand to speed up drying. Keep this container out of the reach of pets and children, and away from heat, flame, and flammable materials.  If there is more than 1 cup (240 mL) of material left, use the method below instead. Bring it straight to a hazardous waste facility instead if the solvent contains a halogenated chemical (anything with "fluor-," "chlor-," "brom-," or "iod-" in the name). These chemicals are not commonly used in paint thinners, but can be found in related solvents such as paint strippers and degreasers. Once the material is solid and completely dry, wrap the paint thinner in newspaper, then seal in a plastic bag. You can now throw it away in the household trash. Many waste collection services will accept this, but there's a chance yours requires you to bring this to a hazardous waste site. You can call yours to confirm. You can use the regular household trash if there is less than one inch (2.5 cm) of residue...


Выбросите дерево.

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. Your tree has given you its life and has done a great service in being a part of your Christmas spirit. If your municipality has a tree collection program, you can make use of it. If you have room in the garden, you can leave your tree there until spring, when you can chip it into garden mulch (or, if you live where Christmas occurs in summer, you can chip the tree as soon as you remove it). Some people choose to dispose of their old and decaying Christmas trees in lakes. If you live in an area warm enough to do this, consider that a Christmas tree would provide a healthy hiding place for fish and other underwater critters. Check with local officials or park rangers before depositing old trees into lakes.


Выбросьте все из мусорного ведра. Вскипятите воду. Почистите мусорное ведро или контейнер для мусора. Высушите мусорное ведро. Положите в ведро достаточно большой пакет для мусора. Положите в ведро и вокруг него листья эвкалипта и лавра.

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You’ll need good work gloves to remove the garbage from the can. Get rid of any leftover debris at the bottom of the can. Put it in a garbage bag. Get rid of all garbage on collection day or take it to a dumpster.  It is best to tackle the garbage can infestation after collection day, so that your can is empty. You may also want to clean out your garbage disposal if you suspect that you may have maggots living in there as well. Pour boiling hot water and vinegar down the sink after you clean out the garbage disposal tank. When you are ready to tackle the infestation, fill a large cooking pot with water and turn on the stove. You could also use an electric kettle. Once the water is boiling, pour it over the maggots in the trash can.  Boiling water will instantly kill the maggots. Make sure to hit every inch of the garbage can with boiling water. Empty the trash can of all contents, including the dead maggots. Rinse out the can with a garden hose. Fill a bucket with hot, soapy water. Put on some work gloves and clean the inside of the can with a stiff brush and the soapy water.  You can also use a mixture of one-part vinegar to two-parts water to clean the can.  You can also try rubbing down the interior of the can with mint oil, which is supposed to repel maggots. Do not pour the water into a storm drain as they usually flow directly into local lakes, streams or other clean water sources. Since maggots love moisture, you want to thoroughly dry your trash. Put it in a sunny spot on the driveway. You could also dry it with a few rags. Be sure to repeat this process every week or two in order to keep the maggots from returning. Once you have removed the maggots and cleaned the can, you’ll want to ensure they don’t get back in. Line your can with large trash bags and then put a large elastic band around the edges, so that nothing can get between the bag and the bin. Flies and maggots dislike eucalyptus, bay and mint. Try crumbling some of the leaves of these plants and then placing them either inside or around the...


Выбросьте всю заплесневелую малину. Первым делом помойте малину. Замочите малину в белом уксусе с водой. Попробуйте горячую водяную баню. Научитесь выявлять признаки плохой малины.

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Mold can contaminate an entire batch of raspberries. Sort through the raspberries prior to storage. Locate and then discard any moldy berries. Moldy raspberries will have white fuzz growing on them. You should always wash raspberries prior to storage. This will help remove mold, debris, and contaminants that can make berries go bad fast. Do not wash raspberries under running tap water, as they are delicate. Running water can cause bruising.  Instead, use a colander. Set the raspberries in the colander. Fill a bowl with cold water. Dunk the colander into the bowl of cold water. Swish it around slightly to wash the berries. Even if raspberries do not have signs of mold, they may have been infected by moldy berries. You can remove mold by soaking the berries in a mixture of one cup white vinegar and 8 cups of water.  Submerge your berries in the vinegar and water mixture. Wash the berries gently in the mixture. Use the mixture to remove any visible dirt and grime from the berries. This process should also remove any spores that could cause mold. When you're finished, dry the berries completely and then store them. A hot water batch can also kill bacteria that causes mold. This may prolong the shelf life of your berries. Heat some tap water to 125 degrees Fahrenheit.  Dunk the raspberries in the hot water for about 30 seconds. Remove the berries from the water, dry them off, and store them. Make sure you know when to discard your raspberries. You may be able to see mold growing on raspberries. They will also be stained in appearance and collect extra moisture. You should throw out raspberries once they have gone bad.


Выбросьте и уберите все ненужные вещи. Держите спальню и дом в чистоте. Уберите мусор во дворе.

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Roaches are drawn to clutter, as it gives them somewhere to hide and live without being exposed or disturbed. Divide up the clutter in your bedroom into “throw away” and “keep” piles. Then, toss out the items in the “throw away” pile and put away the items in the “keep” pile.  Roaches are especially drawn to cardboard and newspaper, so get rid of any newspaper and/or switch out any cardboard boxes for plastic storage containers. Try to keep dirty laundry in your laundry basket and clean laundry folded in your dresser or hung up in your closet. Remove any wallpaper, shelf liners as they eat the paste on the back of it. Roaches thrive in dirty environments, so it’s very important that you regularly clean your bedroom, and also the rest of your home. Sweep, mop, vacuum, dust, and wipe down surfaces with multipurpose cleaner and a rag once a week or so. Also, it’s crucial that you stay on top of doing the dishes and taking out the trash. Roaches love food, so full kitchen sinks and trash cans may draw them into your home.  Remove anything with glue, starch, soap, fabrics, wood as well, and sources of water, as they've got a very wide appetite. If possible, keep food out of your bedroom completely. If you must store some in your room, keep all of it in tightly sealed boxes or bags. Make sure the seal on the fridge door is in good shape, as the younger ones can get inside. If you extend the inhospitable environment to the outside of your home as well, roaches will be much less likely to get into your home, bedroom, and ultimately, your bed. Roaches like to spend time underneath messy wood piles and dead leaves. Rake up any dead leaves and dispose of them, and organize and clean up any woodpiles you have in your yard, especially if they’re kept close to your home.


Выбросьте лак для ногтей через пару лет. Храните лак надлежащим образом. Не храните лак для ногтей в холодильнике.

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If the nail polish you're trying to loosen up is more than two years old, you're unlikely to fix the problem. These nail polishes are well past their expiration date and you can probably not use them again. Save yourself some time and simply throw out old polishes. Nail polish will last longer if you store it correctly. It needs to be stored in a cool, dry place in your home. Keep nail polish away from direct sunlight. Many people store nail polish in the fridge. This is not a good idea. It alters the chemical composition of the nail polish, causing it to dry out faster.


Выбросьте охлажденную сырую рыбу через два дня после окончания срока реализации. Приготовленную рыбу можно хранить в холодильнике 5–6 дней после окончания даты реализации. Храните замороженную рыбу в течение 6–9 месяцев после даты реализации.

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Raw fish doesn’t last very long in a refrigerator, and it begins to go bad soon after the sell-by date. Look for the sell-by date on the packaging. If more than 1 or 2 days have passed since that date, throw the fish out.  If you’d like to delay the expiration of refrigerated fish, put it in the freezer. If the fish has a use-by date rather than a sell-by date, avoid keeping the fish past that date. “Use-by” indicates that fish will begin to spoil if it’s not eaten by the printed date. If you’ve bought cooked fish—or cooked your own fish—and then stored it in the refrigerator in an airtight container, it will keep longer than raw fish. If you haven’t eaten the fish after 5 or 6 days past the sell-by date, though, it will need to be discarded.  If you know in advance that you’re not going to use the cooked fish before it expires, put it in the freezer to delay the expiration. If you’re planning to discard the fish’s original packaging once it’s cooked, and then refrigerate the fish, write down the sell-by date so you don’t forget it after you’ve thrown the packaging away. You can write the sell-by date on a sticky note that you then attach to the 	Tupperware the fish is stored in. Alternately, write the date on a notepad that you keep on the door of your fridge. Whether it’s raw or cooked, frozen fish will keep for much longer than refrigerated fish. The only exception to this rule is smoked salmon. Even in a freezer, smoked salmon will only last between 3 and 6 months. You can always freeze your salmon yourself, even if you bought it raw or have already cooked it. To freeze salmon, wrap the pieces of fish in a layer of plastic-wrap, or place them in an air-tight plastic bag.


Выбросьте свой мусор. Протрите пыль. Заправьте кровать. Разберите одежду. Соберите книги и игрушки.

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Sometimes you might get lazy and let garbage or unnecessary stuff pile up around your room. Get a garbage bag and go around your room. Put everything that you could throw away in there.  It can be very helpful to have a little garbage can in your room for you to throw things away into. Make sure you clean it out when it gets full. Not only will this make your room less cluttered, but garbage also attracts bugs and other pests. Plus it smells. Getting rid of it will make your room smell better. You can use an old rag, or a nicer wipe, and wipe all the dust off the top of your furniture. You’ll probably find a lot of dust on places like nightstands, dressers, and your desk if you have one. Make your bed. Clear off everything that isn’t your sheets and blanket. Tuck your sheets under the corners with “hospital corners” for a neat look. Place your blanket on top and smooth it down, then fold down the top of the blanket and sheet down. Then you can put back on your pillows or anything else you like to keep on your bed.  A good time to make your bed is first thing in the morning. That way you will remember to do it right away. Also, it will make sure that the only time your bed isn’t made is when you are sleeping in it.  Your bedsheets should be washed every couple of weeks, so make sure to strip your bed when your parents ask to make sure they stay clean. You always want to keep your clothes neat so they will look good when you wear them, and so you know where they are. If you have clothes lying around the room, sort them into clean clothes and laundry. That will help decide where they go next.  If your clothes are clean,  fold them and hang them up in the closet or put them back in the dresser where they belong. If your clothes are dirty, gather them up, and take them to the laundry room. If your parents let you, you can even do the laundry, and clean your clothes yourself. Just make sure to check with them first. Once they are clean, fold them and put them away properly in your room. If you have items lying...


Выбросьте фрукты, которые начали гнить, и храните их в холодильнике. Держите кухонную раковину в чистоте и вовремя мойте посуду. Каждый день выносите мусор, если в нем есть остатки пищи. Перенесите растения с влажной почвой наружу, если они привлекают мошек.

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Gnats love fruits that have started to get a little ripe—the sweet smell attracts them by the dozens. When you can, store fruits in the fridge. If you notice that fruit on the counter is starting to rot or attract bugs, throw it out or compost it. Similarly, if you collect food scraps for composting, don’t leave the bucket or bowl exposed in the kitchen. Use a covered container, or take scraps directly outside to the compost heap. Gnats love moist areas, especially if any food bits are laying around. Make it a goal to wash your dishes or load them into the dishwasher right after you eat. At the least, make sure to clean the dishes and your sink at the end of each day to prevent dirty dishes from attracting gnats.  Don’t leave prepared food sitting out on the counter for longer than 30 minutes. Store food in reusable containers and put them into the fridge as soon as possible. If you have a garbage disposal, make sure to run it after rinsing off your dishes so that food scraps don’t accumulate in there. You may not need to do this in rooms where food isn’t getting thrown away, but in your kitchen, it can definitely help keep away gnats to take the trash out at the end of each day. Similarly, if you have open trash cans outside, make sure they aren’t located next to any windows. The gnats could be attracted to the trash and then find their way indoors through the window. If you notice gnats congregating around your favorite houseplant, that might mean its soil is too damp and needs to dry out a little bit. Set it outside or in a garage or shed for a few days until the soil starts to dry out. If this doesn’t work, you may want to repot your plants in fresh soil. On the flip side, there are a few plants that repel gnats. These can be potted and kept indoors, or you can plant then outside if you struggle with gnat infestations outdoors. Geraniums, lemon thyme, lavender, and marigolds are the best natural repellants.


Выведите иглу с изнаночной стороны ткани на лицевую. Вставьте кончик иглы обратно в ту же самую точку. Выведите кончик иглы из ткани по диагонали влево и вверх. Уложите нить петлей под кончик иглы. Затяните петлю тамбурного стежка. Введите кончик иглы обратно в ту же точку, из которой торчит нить. Выведите кончик иглы из ткани по диагонали влево и вниз. Аналогичным образом сформируйте и затяните очередной тамбурный стежок. Чередуйте направление наклона тамбурных стежков. Завяжите узелок с изнаночной стороны ткани.

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Insert the needle through the fabric from back to front. Begin at the bottom left edge of your intended stitch line, point A. Pull the needle and thread completely through until the end knot lies flat against the back of the fabric. Insert the needle through the front of the fabric at a point directly on top of A, point AA.  As you look at the front of the fabric, A and AA should look like the same point. There needs to be a few threads separating them to prevent the stitch from falling out, though. Do not pull the needle and thread through this point yet. Only insert the tip of the needle for now. Slide the tip of the needle along the back of the fabric at a 45 degree angle. Insert it through the front of the fabric at a point lying to the upward diagonal left of AA. This new point will be point B.  The space between AA and B will determine the width of your stitches. Unless otherwise noted, distance of 1/8 inch (3.175 mm) is usually a good choice. Do not pull the needle and thread completely through AA or B yet. Use your fingers to position the thread leading into AA underneath the tip of the needle coming out at B. A little line of thread should run parallel to the needle on its left side. The rest should be tucked beneath the needle, extending down from the needle's right side. Pull the needle and thread completely through to the front of the fabric again. Doing so should tighten the loop created in the previous step.  The needle should now be free and lying along the front of the fabric. Note that the point of the loop comes together at A and AA. The rounded portion of the loop should lie to the immediate outside of B, and the thread should be coming out at B to the inside of the loop. Insert the needle through the fabric at a point that overlaps B. Label this point BB.  As with A and AA, B and BB should only have a few threads separating them. Only insert the tip of the needle. Do not pull the entire needle through to the back of the fabric. Poke the tip of the needle back through to the front of the...


Выведите плечи в положение над руками. Вытолкните себя в стойку на руках с разведенными в шпагат ногами. Уверенно задержитесь в стойке. Завершите переворот назад и приземлитесь.

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Once you are in a bridge,  push your body upwards towards your shoulders.  Move your body until your shoulders are over your hands. This will help to shift your weight over your hands and make it easier to do the walkover. Push away from the floor with the foot that is planted on the ground. Keep both legs straight and bring yourself into a split handstand position. Shift your weight onto your hands. In a split handstand position, your legs should be held in a perfect horizontal line above the rest of your body. Proper execution of a back walkover means maintaining good form throughout the exercise. Once your legs are off the ground, point your toes. Keep your legs straight. Keeping your legs straight, push through the walk over. Land on your lead leg first, carefully shifting your weight onto it. Plant your other leg right after in a fluid motion.   Bend the knee that lands first, resulting in a lunge position when you finish your back walkover. To keep proper form, finish with your arms straight above you and your fingers pointed upwards.


Выведите свое определение успеха. Не смотрите по сторонам. Проигрывайте. Идите дальше. Рискуйте часто.

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Contemporary society tends to define success in terms of how much fame or fortune you have, but those measurements of success are not absolute. Even if your leap of faith doesn't allow you to live comfortably, it may still be a success in other ways. Focus on the positives in your life that disregard conventional ideas of success. You may feel very satisfied with your family life or social life. Even if nothing is quite the way you want it to be, you may still find fulfillment simply by pursuing your passions. As long as you feel spiritually nourished, your life is in a state of success. Don't compare your life to the lives of those you know. Everyone has different circumstances, so there's no real way to compare two different people in equal terms. One person's idea of happiness may not match your own, and even if it does, the timeline they follow to reach that point won't be the same as yours simply because you're starting from two different positions and taking different steps to get there. It isn't enough to simply accept failure as an option. Until you actually experience failure, you won't learn to confront it and you won't be able to harden yourself against it. Of course, this doesn't mean that you need to intentionally mess up a big break or engage in pointlessly reckless behavior. The idea here is simply to accept failure as a part of life. Instead of thinking that it's a necessary evil and trying to avoid it, accept that it will come and greet it when it does. Regardless of whether you fail or succeed, you need to maintain the momentum you've built up and continue on with your life. This might mean sticking with the path you put yourself on, turning around, or pursuing an entirely new venture.  If you fail, focus on your next move instead of the failure itself. Ask yourself if you need to retrace your steps, try harder along the same path, or pursue a new path altogether. If you succeed, celebrate, but don't linger and become complacent in your success. Figure out the next step you need to take on...


Выведите цыплят в наружный курятник. Защитите их от хищников. Поменяйте им корм и давайте угощения. Общайтесь с курами. Знайте, когда куры начнут нестись.

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Once the chicks are about two months old you can move them to an outdoor coop, provided it's not the middle of winter. Coops can be purchased from a farm supply store, or you can build your own. The coop provides shelter for chickens, protecting them from drafts and predators. It keeps them warm in winter and cool in summer. There are several important considerations when buying or building a coop:   Run space: All coops should have enough space for chickens to forage and get some fresh air. In terms of size, a chicken coop with a footprint of 4x8 feet should comfortably house 3 to 5 chickens.  Elevated roost: Though open-air roosting coops are an option, you should really provide your chickens with an elevated and enclosed roosting space, if possible. As with most birds, chickens have a natural roosting instinct and are partial to roosting in high areas. The roosting area should also include a roosting perch where the chickens can sleep. A perch should be 2 inches (5.1 cm) thick and 8–10 inches (20–25 cm) long for each chicken.  Nesting boxes: All coops should have nesting boxes in their roosting area. These are just little 12”x12”x12” spaces for hens to lay their eggs. One box will do for every two chickens, as they don't mind sharing. You can line the nesting boxes with straw or wood shavings.  Cleanliness: You should clean your chicken coop once every 4 months, and change the straw and floor shavings every week and a half. A good chicken coop should protect your chickens from predators. In fact, security should be the number one priority when choosing a chicken coop, as chickens are helpless at the hands (or claws and paws) of predators such as weasels, minks, cats, raccoons, dogs, and even hawks. Make sure your chicken coop is wrapped in 360 degrees of wire cage, with holes no larger than 1 inch (2.5 cm). Regularly check to make sure there are no cracks or loose boards where predators could slip inside. Make sure that the wire goes down about 6 inches (150 mm) under the coop so that predators cannot dig...


Выверните джинсы наизнанку. Наберите в стиральную машину холодную воду. Добавьте жидкий смягчитель ткани. Поместите джинсы в стиральную машину. Когда завершится цикл стирки для особо жестких джинсов, остановите машину. Позвольте стиральной машине завершить весь цикл.

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Check the tag of your jeans to confirm this, but most jeans are supposed to be washed inside out. Since washing distresses the color and look of the jeans, turning them inside out reduces this a bit. Although denim isn’t going to shrink all that much, it’s still best to wash new jeans with cold water. Set the washer on a small load cycle and turn the agitation to high if you have the option. Let the basin fill before you put the jeans in it. For front-load washing machines, you won't have the option to fill the machine first. If you have a front-load washer, add the jeans as you normally would. Choose whichever softener you prefer. Measure out ½ to 1 capful of the fabric softener and pour it into the water. Swirl the water around with your hand or a hanger so the softener mixes into the water.  Don’t add any detergent the first time washing the jeans. Only add fabric softener. For front-load washers, you may have to put the softener in the detergent compartment so it adds to the water during the wash cycle. Put the jeans into the washing machine and press them down under the water. Hold them there long enough that they soak up the water. You want to make sure they soak up the water rather than sit on the top of it. Close the lid and start the washer. If the jeans are especially stiff, stop the machine after it finishes the wash cycle and before the water drains. Add a bit more softener and start the wash cycle over again. It’s okay to do this three or four times for extra-stiff, new jeans. If the jeans aren't super stiff, let the washing machine run as normal the first time through. Also, if you run the wash cycle with softener additional times, let the machine run through the whole cycle (including rinse and spin) on the last time.


Выверните платье наизнанку. Приколите бретельки к переду платья. Пришейте бретельки вручную к внутренней стороне платья. Приколите бретельки к задней стороне платья. Пришейте бретельки.

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You need to turn the dress inside-out because you will be sewing the straps to the inside of the dress. This way the stitches will be less visible when you are wearing the dress. Place the straps so that they start two inches below the neckline of the dress. Pin them close to the top of the neckline, a little further down from where you will be sewing. If your dress has a lining, sew the straps only onto the lining of the dress. This way you won't be able to see the stitching when you are wearing the dress. If your dress does not have lining, make sure to use thread that matches the color of the straps to make the stitching less noticeable.    Hand-stitch vertically so that the two inches of strap fabric is stitched against the dress. Then stitch horizontally about ¼ inch from where the straps hit the neckline. If you are sewing halter straps, this is the final step. Halter straps tie at the neck, so you do not need to sew the straps in the back. If you are sewing straight back straps or crossover straps, you will need to also pin and sew the straps to the back of the dress. Keep two inches of the strap below the neckline. Pin the straps to the lining about ½ down from where you will be sewing. If you are making crossback straps, you will need to cross the straps diagonally so that the straps are pinned to the opposite sides of the dress as in the front. Follow the same sewing procedures as you did when sewing the straps to the front of the dress. Make sure that you are only sewing the straps into the lining of the dress if your dress has lining.


Выверните футболку на изнаночную сторону. Обрежьте низ футболки на 1,5 см ниже желаемой длины. Подверните нижний срез на 1,5 см. Прогладьте подворот утюгом. Зафиксируйте подворот портновскими булавками. Проложите строчку зигзаг или иной трикотажный шов как можно ближе к необработанному срезу ткани. Обрежьте лишние нитки.

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If you don't already know how short you want to cut your shirt, put it on, and make a mark on it where you want the new hem to be. You can use a dressmaker's chalk, dressmaker's pen, or even a sewing pin for this. Take the shirt off when you are done, and keep it turned inside out. This may also work on other shirts made from stretchy material. It is not recommended for shirts made out of woven material, such as linen, due to fraying. If you want to be extra neat, draw a line using a dressmaker's chalk or pen first, so you will know where to cut. Use a ruler to measure up from the bottom edge of the shirt as you draw the line. This will ensure that the shirt will be the same length all around. This will be the inside of your hem. Your shirt should now be the exact length you want it to be. You don't have to double-fold or finish the raw edge, because T-shirt material does not fray much, if at all. If you want a nicer finish on the inside, then you can serge the raw edge, but it is not necessary. Make sure that you use a heat setting that is safe for the material your shirt is made out of. This will give your shirt a nice, crisp edge all along the bottom. If you do not own a sewing machine, or if you do not know how to sew, slip some iron-on hem tape into the hem first. The results will be stiffer, but at least you won't have to do any sewing. Use a color that matches your shirt, and remove the pins as you sew. For a more professional finish, you can use a double-pointed needle. Alternatively, you can sew a second line right beneath the first one; this only works with the stretch-stitch, however.  If you are using iron-on hem tape, simply iron over the hem following the instructions on the package. Be sure to sew back and forth over the start and end of your sewing a few times to prevent unraveling. Try to start sewing at one of the side seams. This will help conceal the start and end of your sewing better. Your shirt is now ready to wear!


Выверните юбку на лицевую сторону.

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After you are finished, feel free to go back and make adjustments to the length or size if you feel the skirt is too small or too big. It is easy to take a skirt in, but letting a skirt out can be tricky. If you need more room, use a seam ripper to undo your seam lines, and sew closer to the edge.


Вывесьте декорации в день вечеринки. Выложите еду непосредственно перед вечеринкой.

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Move furniture out of the way, make sure that there is plenty of free space for guests to mill around, dance, play games, etc. Put the food in an easily accessible place but not somewhere that impedes movement. It's best to party proof your house beforehand, too. The food table should be away from anything that shouldn't get spilled on or ruined. If guests are drinking, have a place for coats, keys, and get the bathroom ready. It is always nice to decorate the table Halloween style, with an orange tablecloth, a witch's hat, a pumpkin, etc., whatever takes your fancy and is available. Provide plates, utensils, serviettes/napkins, drinking glasses. Serve the drinks nearby. Wait to add ice to any drinks or to bring out any food that needs to be warm until numbers have accumulated.


Выглядите безупречно. Установите зрительный контакт. Уверенно представьтесь. Не используйте банальные фразы для «подката». Не будьте слишком напористы. Будьте любезны с ее подругами.

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If you want to make a move on a girl you’ve never spoken to before, then it’s important to look your best. This doesn’t mean you have to look like a bodybuilder or a movie star or just someone who doesn’t feel like you; it means that you have to look and feel your best in order to get the confidence you need to make a move. Wear clothes that make you feel good about yourself, pay attention to your hygiene, and be well-groomed before you finally talk to that girl you’ve had your eye on.  Of course, if you see a girl you like and don’t think you look your best, talk to her anyway! But if you’ve been working up the courage to talk to her for weeks, then you might as well look your best to give yourself the extra boost of confidence you may need to talk to her. It’s important to shower every day. You don’t want to distract the girl with your B.O. instead of focusing on all of the charming and funny things you have to say. The first thing you should do as you get ready to break the ice with a new girl is to make eye contact for just one or two seconds, so she knows you’re interested. Once you catch her eye, you can look away or look down at the floor, as long as you know you’ve captured her attention. If you’re feeling bold, you can even give her a little smile to show that you like what you see, and make your way over to her.  You can make eye contact and then take another few minutes to work yourself up to walking up to her, but you don’t want to be that guy who lingers around forever before making a move; besides, if you do that, you may miss your chance. She’ll be really impressed if you make eye contact and then walk right over to her. Once you’ve made eye contact, just walk over to the girl while keeping your posture straight and your gaze straight ahead. You don’t need to say anything fancy to get the conversation started. You can simply say something like, “Hey, I’m Jake, what’s your name?” Or, “I’m Jake, and I’d love to meet you.” Keep it simple and to the point.  When she says her name, you can repeat it...


Выглядите и чувствуйте себя как можно лучше. Цените себя таким, какой вы есть. Научитесь справляться со своими страхами. Создайте уверенный настрой. Заведите дневник. Задавайте себе вопросы на развитие уверенности.

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Taking good care of yourself is important to your well-being. Your hygiene, attire, and health are all worth the effort, especially if you are trying to impress at a job interview or date. Appearance and first impression are very powerful. Looking sharp puts you at an advantage and makes others more receptive to you. You'll look good and confident at a glance.  Spend time each day on your hygiene. Shower, brush your teeth, and apply deodorant as often as necessary. Wear clothes that you think make you look and feel good. Your self-confidence will get a boost if you wear clothes that put you at ease and make you feel comfortable. Acting in a confident manner will make you appear to be more confident, but it's also important to find value in yourself as an individual. This will give you real confidence. You are a special, talented person, and there are plenty of people who want to see you happy. If you're struggling to do this, make a list of your accomplishments. Don't be afraid to congratulate yourself. Be honest with yourself and others. When people see that you are able to trust yourself and own up to your actions, they'll like you more. They'll also be more likely to trust and believe in you. People who lack confidence are often afraid of making a mistake, or coming across as the wrong sort of person. When anxiety rises in your mind, take a deep breath and tell yourself "I can do this. My fear isn't rational." Acknowledge the mistake or setback, but don't dwell on it. Once you've built up some confidence, try something you feel extra-anxious about. For many people, this may be asking a question in a large group, or admitting that you don't know something. If you lack confidence, you may be focusing on negative events that have shaped your life. Don't look at a mistake and see it as a failure. Instead, see it as something to learn from that can develop your character and confidence. Remember that every mistake is an opportunity to learn how to improve next time. Remind yourself of all the other times you...


Выглядите на все сто. Тщательно ухаживайте за собой и соблюдайте гигиену. Спите достаточное количество времени. Источайте приятный аромат. Выглядите независимой и уверенной в себе. Покажите свою несерьезную сторону.

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There’s no one way to look great. Every woman has a different style, and every man has different tastes. Looking your best isn’t just about what he’ll think, it’s about wearing something that makes you feel confident. When you feel good about yourself, you automatically look more attractive to people.  If you have to wear business attire to work, choose outfits that you feel great in. Wear that skirt suit that you know shows off your best features. If your job requires that you wear a uniform, make sure it fits you well and is clean. And pay extra attention to the aspects of your appearance that you can personalize-- like your hair, nails, makeup, and jewelry. If your clothes get dirty due to your work environment, choose clothing and hairstyles that make you feel confident and good about yourself. Good looks aren't always enough to get the guy. In fact, poor hygiene can be a major turn-off. Take at least one shower per day, and brush your teeth at least twice per day. Wear deodorant and clean clothes.  For some guys, good hygiene is more important than looks. Take good care of yourself first; the good looks will come naturally after that. People who take good care of themselves are attractive, because it shows that they take pride in their appearance. A good night's rest will not only ensure that you're alert and functional, but it'll also help you look and feel your best. If you don’t get enough rest, you’ll be groggy and not on your A-game when it comes to flirting.  How much sleep you need will mostly come down to your personal needs. Most people need about 7 to 9 hours of sleep. Signs of not getting enough rest include undereye shadows and undereye bags. If you get your rest though, these should go away! Smell is the sense that is most closely tied to our memories. It’s also linked to attraction. If your crush begins to associate you with a pleasant scent, you’ll have that extra biological mechanism on your side.  This doesn't mean that you should load up on the perfume. In fact, soap and deodorant can...


Выглядите отдохнувшим и собранным. Обращайте внимание на окружающую вас обстановку. Займитесь чем-нибудь. Уделяйте внимание окружающим.

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If you're tired or had long night, it will show the next day. Take pre-cautions to always look fresh and rested, and make sure you look, well, clean .  Be sure your eyes are clear and white. Use eyedrops to get rid of the redness. Your eyes will look more awake and clear within seconds. Take care of your finger nails. Keep them short and clean. If your hair is buzzed, you might not have to do anything. But if it's longer, make sure it looks styled and clean. Take care not to go overboard with cologne. Some women might not like cologne at all, or they could be very sensitive to strong scents. Different locations will require different attire. Especially if you've got your eye on someone. How you dress when you're going to a club should be very different than if you're going to the library. Let's take a look.  If you're going to a club, stand out by dressing in a more casual way. Every other guy there will probably be very dressed up. If you're not, you'll automatically project ease. Note: we're not suggesting you wear your ratty gym shorts. Think a cool pair of jeans and a nice T-Shirt.  If you're going the library, chances are every guy there will be in their ratty gym shorts. This is a great opportunity to go in looking put together. Showing that you're a focused guy can be a very attractive trait as it signals commitment. Plus, it gives her the opportunity to observe your mannerisms from a safe distance .  If you're in the right environment, and you play an instrument, do it! What girl doesn't love a musician. Going to a coffee shop? Bring a nice briefcase with your laptop in it, and dress business casual. Signaling that you're there to get work done can come across as determined and focused. Whatever environment you're in, if you're talking to people make sure you're active in the interaction. It's not just polite to them, but will also signal that you're capable of paying attention to the people in your life.  Use head-nodding to confirm you're hearing what the people in your group are saying....


Выглядите сексуально. Дразните его. Будьте сексуальной на публике. Целуйте шею своего партнера Сделайте ему эротический массаж Поиграйте с едой.

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If you want to drive your boyfriend wild, then you'll have to make an effort to look sexy. This doesn't mean that you should look sexy or dress provocatively all the time, or that you should change your looks just to turn on your man. It does mean that you should try to up the ante a bit with your clothes and make up, and dress and look in a way that makes your boyfriend notice you -- and want to get you alone.   You don't have to wear a ton of makeup. Try creating smoky eyes with dark eyeshadow and mascara, and wear just a bit of lip gloss or lip balm to draw attention to your lips. You can look provocative without looking trashy. Wear flattering clothes that fit you well and show off your best assets. If you want to be really sexy, dress really provocatively from time to time -- or when you know you and your man will be alone. This will be a fun change and will drive your man wild. Get some sexy undergarments. The right thong, lacy bra, or pair of panties can make your man even more turned on. If you want to drive your boyfriend crazy, then you can't just give him what he wants all the time. Instead, you should kiss him for a minute or two, and then pull back, leaving him wanting more. If you're out, touch him provocatively by putting your hand on his thigh or caressing his neck before moving away. If you're alone in the bedroom, drive him wild with your kisses and caresses before removing your clothes.  You can also tease him by saying the right things. Tell him that you know he wants you, but that you're not sure if you're in the mood -- this will drive him wild. Compliment his body and let him know how sexy he is. Then, look down at the floor or distance yourself from him. You can also tease him by caressing your own body. You can say, "This shirt is so tight," or "I can't believe how big my chest looks in this bra," to make him want your body. If you're wearing a thong, lean down so he gets a peek at it. If you're wearing a lacy bra, lean toward him a bit so he gets a look at your cleavage in the bra....


Выглядите уверено. Будьте собой. Никогда не лгите. Говорите «привет». Начинайте беседу. Приглашайте людей на обед. Присоединитесь к социальным сетям. Повтор	те предыдущие шаги до тех пор, пока у вас не будет хотя бы половины школы в качестве друзей. Прочитайте советы и предупреждения и удачи!

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This is key to have people respecting you more. A confident attitude is about standing up straight, holding your head up and striding around in a manly way around school. Walk like it everyday and soon you'll feel more confident and you'll see that people will think of you with more respect, too. . This is the golden rule to be popular. You have to be yourself or people might avoid you. If the person you're trying to be friends with doesn't want to be friends with you, then it's their loss, not yours. Don't let anybody change you. If he/she doesn't like you for who you are, then move on to a different person. Nobody likes a liar and if you do lie then it's going to catch up to you in life. The truth might be embarrassing. " It's so easy to be popular. All you have to do is say hi to everybody in your school or compliment others if you want to. Saying hi definitely breaks the ice. You can also compliment others, by saying things like: "Hey dude, nice shoes. Are you a skater dude or something?" He most likely will respond back - if he doesn't then find somebody else. Same goes with complimenting girls; don't say something like: "Hey, I love your hair." Or "I really like your shirt today." Treat her like a Guy. Say similar things. If she doesn't respond then move on. There are tons of boys and girls who like you. You just have to find the right people. During your conversations with people, try to find things you have in common. This will make your friendship last for a long time. Don't agree on everything; you're going to have one thing you like that he/she doesn't or something that he/she likes that you don't. Sit together at lunch so that you and your friend can know each other better. Join Facebook, Instagram, Twitter or YouTube. You're going to find at least somebody from school, so add him/her as friends and you'll get to know each other online.


Выговоритесь другу или родственнику. Обратитесь к психотерапевту. Станьте участником группы психологической поддержки. При мыслях о членовредительстве или самоубийстве позвоните на горячую линию или в службу экстренной помощи.

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Reach out to someone who you trust and who will keep whatever you say confidential. Then, meet with them in a quiet place where you will not be disturbed. Tell them how you are feeling, being as descriptive and detailed as you can. Remind them that you are not looking for advice necessarily, just someone to listen. For example, you might say, “I’ve not felt comfortable with my career life for the past 6 months or so.” A severe existential crisis can sometimes spiral into feelings of anxiety or depression. If you are worried that this might be your situation, then reach out to your primary care physician for a therapy referral. Many therapists offer a free first visit or reduced rates to counter the expense. This is an especially good option if you feel as if you have no one in your life to air your thoughts out with. A therapist might also be able to recommend a support group aimed at targeting whatever seems to be prompting your feelings of crisis. The group might meet on a weekly or even monthly basis. Most groups gather in a central, accessible location, such as a hospital or community center. For example, if your crises seem to stem from the loss of loved ones, then a grief support group could be helpful. If your crisis deepens to the point at which you feel hopeless or if you even contemplate harming yourself, go ahead and call a suicide prevention hotline. This will give you a chance to talk through your emotions with a trained professional. Alternatively, you can also reach out to directly to emergency services in your area for assistance. For example, in the United States, you could call the National Suicide Prevention Lifeline at 1-800-273-8255.


Выговоритесь человеку, которому вы доверяете. Обратитесь к  специалисту. Проведите ритуал прощения. Сосредоточьтесь на уроках, которые нужно извлечь. Ведите дневник  благодарности.

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Withdrawing or pushing people away will only make it harder for you to get over heartbreak. Talk to people about what you’re going and get support, encouragement, or advice. Say, “I’m having a hard time accepting the breakup. Can you talk?” If you’re having trouble coming to terms with the breakup or you’re struggling with anxiety or depression, a professional counselor can help. A counselor can help you work through your feelings and develop healthy ways to cope. Ask your family doctor, loved ones, or friends for recommendations of counselors in your area. Write a letter detailing everything that happened or talk to an empty chair and pretend the person who hurt you is sitting in it. You might also repeat forgiveness affirmations, like “I am choosing to let go of pain and resentment. I forgive so I can make room for abundance in the future.” The last thing you might want to do is  forgive the person who broke your heart, but forgiveness is for you, not them. It allows you to let go the pain so you can open your heart for future possibilities. Dwelling on the breakup and rehashing everything that went wrong won’t help you move on. Instead of ruminating, strive to remain future-focused. Ask yourself: how can I use what I’ve learned to improve my future?  For example, if keep beating yourself up because you slept with the person who broke your heart, you might make the choice to postpone physical intimacy in future relationships— at least until you feel sure the person is willing to commit to you. You could also think about how you grew from the relationship. Ask yourself, "What did I learn here? How have I grown as a person?" Jot down a few things at the end of each day that you are happy about or thankful for. This is a powerful practice because it helps you center your thoughts on the positive things in your life. You might write something like, “I’m grateful for my friends who help distract me from the breakup, my job because it keeps me busy, and my dog who is a loyal companion.”


Выгуливайте собак. Договоритесь с родителями, что они будут платить вам деньги, если вы будете делать дополнительную работу по дому (сверх того, что входит в ваши обязанности). Если вы хорошо разбираетесь в компьютерах, оказывайте платные услуги людям, которые ничего не смыслят в технике. Попросите деньги на карманные расходы у родителей. Зарабатывайте деньги уличной торговлей

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Offer to walk your neighbors' dogs for a small fee. If you have lots of neighbors with animals, and like spending time with dogs, this can be a great way of getting some extra pocket money. Think about which of your neighbors work during the day, while you've got summer vacation. If you're around and can walk the dog while you're not doing anything, that's easy money. Talk to your parents about taking on more house responsibilities for money. If you can get paid for doing stuff that might be considered "chores," and not even have to leave your house, that's easy money. Your parents might even talk you up to neighbors. One day, do all of the following, and then tell your parents that you'll keep doing it if they pay you regularly:  Clean up the kitchen and do the dishes. Take out the garbage. Tidy the living rooms. Tidy up the bathroom. Tackle the garage and attic. Keep your room extremely clean. If you're good with your computer, you can market those skills to people who don't understand tech as well as you do.  You can help people set up email accounts, Facebook pages, and other social networking. Help people load pictures and edit them. Help with printing and copying. Find older people who need help figuring out their technology. Start with your grandparents, and see if they'll talk to their friends, or other acquaintances about hiring you to help with computer-related stuff. . If you want money and you're a kid, some parents are willing to give it. Talk to them about what specific jobs you can do around the house, or specific things you can do at school to help you make money. If you can get money for good grades, then try harder at school. If you can get paid to take care of your pets, or do yard work, or some other task, then do it. If you can't get an allowance from your parents, try a different tactic. Next time it's your birthday, don't ask for presents, ask for money. . You don't have to be an adult to sell things from a little stand. If you want to make some extra coin, you can sell something and...


Выгуливайте собаку ежедневно. Играйте с собакой. Давайте собаке больше возможностей побыть на улице.

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Dogs require daily exercise to be healthy and happy. Walking your dog every day is great way to help your dog get the exercise he/she needs. Your dog’s exercise needs will vary based on his/her breed, which means that some dogs will be content with a quick walk around the neighborhood, while others will require at least an hour of walking every day. Consider your dog’s energy level to determine how much and how often you should be walking him/her. Since not all dogs can do what they were bred to do, such as hunt or dig, it is important to play with them every day to keep them from forming destructive behaviors. Take your dog outside every day for a game of fetch or play tug of war with a special rope toy. Just make sure that you are doing something to stimulate your dog’s body and mind every day to prevent boredom. In addition to daily walks and playtime, your dog may benefit from freedom to go outside a few times every day. An enclosed backyard or a long line are ideal so that your dog can run and explore his/her domain. If you let your dog out and do not join him/her outside, make sure to check on him/her from time to time. If your dog often spends time outside during the warmer months, make sure that he/she has a shady place to get out of the sun and plenty of fresh, clean water and food.


Выгуливайте собаку, когда родителей нет дома. Приучите собаку к жизни в помещении. Научите собаку не лаять. Стирайте подстилку отдельно от других вещей. Купайте собаку на улице.

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Dogs need plenty of time outside. Exercise is important, and they will need to poop and pee. Dogs are very difficult to hide for this reason; do not think that you can just keep the dog inside. Wait until your parents are out of the house to walk them. You can also wake up early before they are awake to take your dog outside. They may see your dog as you bring him in or out of the house, so be careful. Use a backdoor if possible. Frequent accidents in the house can be a major hint for your parents, especially if they smell or find the evidence. At first, you will have to walk your dog every two hours. Encourage them to go in the same spot every time. Give them a treat when they have gone. This will encourage them to only go outside. If the dog leaves a mess in the house, you should be sure to pick it up right away. Use scented disinfectants to mask the smell. Noisy dogs will soon alert your parents to their presence. When your dog starts barking, give them a treat, and use a word like “quiet.” The treat will get them to momentarily stop barking. Soon, they should stop barking whenever they hear the command “quiet.” Dogs will bark. They bark to protect their territory, because they afraid or sick, or because they are bored. There is no proven method to stop barking completely, so make sure their room is soundproofed. Don’t just toss furry blankets into the laundry hamper. You will have to wash all of your dog’s bedding yourself in the washing machine. Save up dirty blankets and beds until you have a full load. It may be tempting to wash the dog in a bathtub, but this can leave a big mess that your parents can find. If you can, take your dog outside for a bath. Use a garden hose, or fill up a tub of water and bring it outside. Comb your dog’s hair before washing, and use dog shampoo. Make sure the dog is dry before you bring him back inside. You should probably try this while your parents are not home.


Выдавите в емкость немного строительного силикона. Учтите — силикона должно быть вдвое больше, чем кукурузного крахмала. Наденьте полиэтиленовые перчатки и замесите компоненты. Сформируйте из замазки толстый диск. Вдавите в замазку изделие, форму с которого снимаете. Подождите, пока силикон затвердеет. Достаньте изделие из формы. Используйте форму.

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Buy a tube of pure silicone from a home improvement store; it usually comes in a syringe-like container. Squeeze some of the silicone out into a disposable dish. You will need enough to cover whatever you wish to mold.  You may also find construction silicone labeled as silicone caulk. Make sure that it is not the quick-set type. If the silicone did not come with a syringe, you will need to get a caulking gun first. Insert the tube into the gun, cut the end off, then poke a hole in the tip. If you can't find any cornstarch, try cornflour or potato starch instead. Keep the box handy; you might need to use more. If you want a more colorful mold, add a few drops of acrylic paint. This will not make the mold any more or less effective. Keep kneading until the silicone and cornstarch come together and form a putty. It may be dry and crumbly at first, but keep kneading. If it is too sticky, add some more cornstarch into it. You may have some cornstarch leftover in your dish; this is fine. The silicone will have picked up all the cornstarch it needed. Start by rolling the silicone putty into a ball between your palms. Next, place it on a smooth surface, and gently press down on it to flatten it slightly. It still needs to be thicker than the item you wish to mold. Make sure that you are pressing it design-side-down into the mold, and that the back is visible. Use your fingers to push the edges of the mold against the item; you do not want to see any gaps. This will only take about 20 minutes or so. You are ready for the next step when the mold is rigid. It should still be flexible, but you should not be able to dent it or form it. Hold the silicone mold by the edges, and gently bend it back and away from your item. Flip the mold over to pop the item out. If you need to, use your fingers to pry the item out. You can push pieces of wet clay into them, then pull them out and let them dry. You can also pour resin into the mold, let the resin cure, then pop it out as well. De-mold any castings the same way you de-molded...


Выдавите в стакан сок 1 лимона. Разбавьте лимонный сок равным количеством воды. Добавьте немного сахара. Добавьте 1 чайную ложку пищевой соды и перемешайте. Подайте лимонад.

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Cut a lemon in half, and use a lemon juicer to squeeze the juice. Use a strainer placed over your glass to catch any pulp and seeds. Discard the pulp and seeds when you are done. This method makes a great science experiment because the acid in the lemon juice reacts with the baking soda and makes it fizz. You should now have 1 part water and 1 part lemon juice in your glass. Start with 1 teaspoon of sugar. Stir it to help it dissolve and give your drink a taste. If it is not sweet enough, add another teaspoon of sugar. Now, all you've got to do is add the fizz!  If you have simple syrup, you can use that instead. It will mix in a lot easier! Avoid adding too much sugar, or it won't dissolve. If you start to see little grains at the bottom of your glass, you are using too much! If this is for a science experiment, consider adding it in ½ teaspoon at a time so that you can see the reaction. You can drink it as is or add some ice to it. As an optional step, you can add a few mint leaves to the beverage. Enjoy!


Выдавите зубную пасту (в количестве размером с горошину) на щетку для ногтей. Натрите ногти зубной пастой. Оставьте зубную пасту под ногтем на три минуты. Выдавите в миску лимонный сок. Замочите пальцы на десять минут. Приготовьте пасту из пищевой соды. Нанесите пасту из пищевой соды под ногти. Вымойте руки и нанесите крем.

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Add a pea-sized amount of toothpaste to your nail brush. Work the toothpaste into the brush bristles for a more even application.  Choose a whitening toothpaste. It’s okay to add more toothpaste if you want. Just as you did when you cleaned your nails with the brush, scrub under your nails to apply the toothpaste. Make sure that a thin layer of toothpaste remains under your nail. The toothpaste needs time for the whitening action to work. After the three minutes, wash the toothpaste from your fingernails. Squeeze the juice from two lemons, or use a container of lemon juice. Do not add water to your lemon juice.  You will just need enough lemon juice to soak your fingertips. You can find pre-squeezed lemon juice in the grocery store. Leave your fingertips in the bowl to give the lemon juice time to whiten your nails. After the ten minutes, rinse your hands in clean water. Pour two tablespoons (30 milliliters) of baking soda into a bowl. Add enough warm water to make a thick paste. If you accidentally put in too much water, it’s ok to add some more baking soda to thicken the paste. Smooth the paste under your fingernails. Allow it to sit for five minutes before washing it off with warm water. Use soap and water to clean away any remaining residue from the whitening treatments. After you dry your hands, apply a moisturizing hand cream.


Выдавите зубную пасту на руки, чтобы устранить запах. Потрите руки мокрой солью, чтобы создать эффект скраба. Чтобы руки отлично пахли, покройте их кофейной гущей. Сделайте смесь из 1 части пищевой соды и 3 частей воды.

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Squeeze a little section of toothpaste — the kind that has baking soda in it is best — onto your hands and rub them together. After you’ve been rubbing them together for a couple of minutes, wash your hands off with clean water. Pour a small amount of salt into your hands and rub them together. You may want to moisten the salt with some water to improve its adhesion. When finished, rinse the salt away with water and dry your hands. You can also lather your hands up with dish detergent before sprinkling salt on your hands. Scrub them together to begin eliminating the odor, and rinse your hands with clean water once you’re finished. If you don’t mind your hands smelling like coffee, use coffee grounds to eliminate any odors. Cover your hands entirely with coffee grounds and then gently scrub your hands together in a bowl of water. As an alternative, you can also rub whole coffee beans together in your hands until the odor starts to disappear. Mix together 1 part baking soda with 3 parts water in a bowl to create a paste. Rub the paste all over your hands thoroughly for at least 1 minute. Rinse the mixture off with clean water afterwards.


Выдавите на палитру нужное вам количество синей краски.

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Make sure that you have enough paint to complete the coverage needed with this shade of dark blue.  Once you have mixed the perfect hue, it could be difficult to match this shade a second time.  It’s always better to make more dark blue than you need rather than run out.  If you do not complete your project in one sitting, you can store your excess paint in an airtight container like a plastic container you would use to store leftover food. Consider wetting a paper towel or sponge and placing it in the bottom of your container, or using a Sta-Wet Palette to keep your paint from drying out.


Выдавите на поверхность для смешивания по небольшой капле каждого цвета.

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Add your red, blue, and yellow paints close together on your palette or paper. The exact amounts you use will differ depending on how much brown paint you need. The important thing is that you start with the same proportion of each.  Leave a little space between each color. This will create an open area in the middle where you can pull your paints together. Making brown from the primary colors is as simple as combining equal amounts of each.


Выдавите небольшое количество геля с алоэ вера на средний палец. Нанесите гель на ресницы. Приподнимите ресницы, чтобы придать им изгиб.

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Rub your thumb and finger together a bit to distribute the gel and warm it up. Hold your thumb under your eyelashes and slowly close your eye over your thumb.  Lightly hold your lashes and slide your fingers over them.  Repeat a couple of times to make sure the gel is thoroughly applied. Place your forefinger horizontally under your eyelashes and push them up against your lid.  Hold the position for at least thirty seconds while the aloe vera gel dries. Repeat with the lower lashes and on your other eye.  The curl will last longer if you gently pass a warm hair dryer over your lashes as you hold them in place. Be sure to use the warm setting, not the hot. After the aloe dries, you can apply mascara or leave if off.


Выдавите немного кетчупа на мягкую ткань. Покройте поверхность латуни кетчупом. Вытрите остатки. Полируйте латунь, пока она не станет сухой и сияющей.

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A lot can go a long way, so you only need about 1 to 2 tsp (5 to10 ml) of ketchup, at most.  Use a soft cotton or terrycloth rag for best results. Tomato juice is a mild acid, so the use of tomato-based products can help dissolve debris causing tarnish and dullness on your brass. Ketchup is your best option since it is so thick, but in the absence of ketchup, you could also try tomato paste or tomato juice. Wipe the sides of the brass object down with the ketchup-covered cloth, coating all sides in the ketchup. For best results, rub the ketchup on in a single direction instead of rubbing it on in a back-and-forth motion or a circular motion. Use a damp cloth to wipe off the ketchup after allowing the tomato substance to sit on the surface for a couple of minutes. You could also rinse the brass under running water to get the ketchup off, but using a damp cloth provides the added benefit of a little extra buffing. Use a dry, soft cloth to dry off any remaining moisture while giving the brass a final shine. Thoroughly buff the entire surface by passing over it in small, circular motions.


Выдавите немного клея в стакан для смешивания. Добавьте коричневый оттенок. Как следует размешайте массу, чтобы она приобрела однородный цвет. Перелейте половину получившейся смеси на лист пергаментной бумаги. Добавьте что-нибудь густое. Залейте твердые кусочки остатками клея. Подождите, пока клей высохнет. Отлепите получившуюся массу.

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You can use a decoupage glue, like Mod Podge, or white school glue. Plan on squeezing out about 1/4 to 1/2 cup (60 to 120 milliliters). Use a cup that you can throw away, like a paper one. You just need a tiny drop of brown food coloring, water color, or paint. The vomit will look light tan now, but it will get darker after it dries. You can use just about anything to stir: a plastic spoon, a popsicle stick, a toothpick, etc. Place the parchment paper onto a baking sheet first. Next, pour the glue onto the parchment paper into a vomit shape. Save the rest of the glue for later. You can also use a sheet of wax paper or even plastic wrap. A handful of dry cat or dog food will look gross. If this is human vomit, you could try a handful of dry oatmeal or granola. Put most of the chunks in the middle of the glue puddle, and a few bits on the edges. Simply pour the rest of your colored glue over the vomit puddle. Make sure that you cover all the chunky bits you added in. This will help seal them in. The glue will turn clearish once it dries. This may take a few days. If you get impatient, let it dry for about 48 hours, then bake it for about 10 minutes in the oven at 275°F (135°C).  If you want to bake it, open up a window. It will stink! Don't put wax paper or plastic wrap into the oven. If you used those, you'll have to let it air dry. The glue will dry semi-flexible, but be careful not to bend it too much. Leave the vomit some place for your victim to find, like the floor or their pillow. Because this vomit is made from glue, it should last a very long time.


Выдавите немного крема на руку или на щетку с длинной ручкой. Равномерно распределите крем по спине. Оставьте крем на коже. Удалите волосы. Смойте остатки крема под душем.

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Make sure you have a way of reaching your entire back. If you're using your hands, you may want to get the help of an assistant. Make sure all of the hair is covered. Have an assistant help you if you're even a little worried about not being able to reach the middle of your back — you don't want to miss any spots. You don't need to vigorously rub the cream into your skin. Just apply it gently over all of your hair. Wash your hands after your have applied the cream. The cream can irritate your skin if it's allowed to dry (not to mention that it will remove any hair on the backs of your hands it is allowed to work on). The cream's packaging will tell you how long to let it sit. Usually, this will be somewhere in the neighborhood of about three to six minutes. After waiting, use a damp cloth or towel to wipe a small area of your back. If the hair does not come off easily, wait another couple of minutes. When the hair comes off easily, use the damp cloth to gently wipe it off. Again, if you can't reach the center of your back, get an assistant to help. This is a quick, convenient way to rinse all of the cream (and the dissolved hair) off. You can rinse your back with water from a towel, but it's much easier to miss spots and allow the cream to sit for too long this way.


Выдавите сок из лука. Добавьте в сотейник все ингредиенты. Взбейте все веничком и нагрейте соус. Уменьшите огонь и кипятите соус в течение 5 минут. Остудите соус и подайте к столу.

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Take a small slice of onion and place it in a garlic press. Squeeze the press to extract juice from the onion. You'll need about 3/4 of a teaspoon (4 ml) of juice and pour the juice into a small saucepan. Measure 1 cup and 2 tablespoons (225 g) of granulated sugar, 1⁄2 cup and 1 tablespoon (255 ml) of cold water, 6 tablespoons (89 ml) of white vinegar, and 1 1⁄2 tablespoons (22 ml) of red wine vinegar into a small saucepan. You'll also need to add these seasonings:  1 tablespoon (8 g) arrowroot 1 tablespoon (5 g) minced onion flakes 2 1⁄2 teaspoons (13 g) Dijon mustard 2 1⁄2 teaspoons (5 g) mustard powder 3⁄4 teaspoon (3 g) celery salt 3⁄4 teaspoon (9 g) poppy seeds 1⁄2 teaspoon (2 g) onion salt 1⁄4 teaspoon (1 g) garlic salt 1⁄4 teaspoon (0.5 g) paprika 1⁄4 teaspoon (0.5 g) black pepper 1 to 2 drops sesame oil Set the saucepan on the stove and turn the heat to high. Whisk the sauce while it heats and bring it to a boil. Once the sauce comes to a boil, turn the heat to low. Keep whisking the sauce and let it simmer until it thickens. This should take about 5 minutes. Turn off the heat and let the sweet onion sauce come to room temperature. Use the sauce immediately or store it until you're ready to use it. Transfer the sauce to an airtight container and keep it in the fridge for a few weeks.


Выдавливайте белые прыщи. Не выдавливайте свежие прыщи. Не выдавливайте крупные, красные или болезненные прыщи. Обратитесь к дерматологу. Регулярно умывайтесь, чтобы уменьшить количество прыщей.

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Whitehead pimples have usually been around for a few days, and they have a white tip where pus has collected underneath the skin. These pimples are easy to pop, and when treated with care they can be safely removed without spreading the infection or causing scarring. Pimples that have just appeared in the past day or two aren't ready to pop yet. Wait until the whitehead appears at the tip of the blemish. This could worsen your pimple by sending bacteria deeper into your skin. Popping a pimple this big will almost definitely lead to a scar. Only a pimple with white pus is ready to pop. Dermatologists can determine the best way to treat your acne. They can prescribe creams that will eliminate your pimples. There are also several procedures they can perform that can treat severe breakouts.  The most commonly prescribed dermatologist treatment is a topical cream, rubbed on the pimples, that will remove oil from the skin and kill acne-causing bacteria. For red, swollen pimples an oral antibiotic, hormonal birth control, or isotretinoin might be prescribed.  Large acne cysts can be removed by dermatologists through drainage and extraction, in which they remove the cyst and drain out the pus. Your dermatologist can safely lance the pimple with a pin. This is a technique that should only be done by professionals. Laser therapies and chemical peels can treat the underlying causes of acne, although they will not remove current cysts. Pimples are caused by sweat sitting on your face. Anytime you sweat, wash your face gently with lukewarm water to remove dirt and grime. Do not be harsh or scrub, just wash off sweat.  Scrubbing roughly can worsen acne. Do not use rough cleaners, like astringents, toners, or exfoliants.


Выделите безопасное помещение для кошки. Сделайте новый дом безопасным для кошки. Расставьте по дому когтеточки и разложите игрушки. Кормите кошку по расписанию. Выпустите кошку из закрытого помещения. Не выпускайте кошку на улицу в течение нескольких недель.

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Do this before you begin unloading and unpacking your things. Prepare this room like you did before, but also place her scratching post in the room with her. Open the carrier door and scatter some treats throughout the room to encourage her to come out of her carrier and explore the room.  Even after the hustle and bustle of moving day is over, keep her in the cat-safe room for a few extra days. It will probably take those extra days for her to calm down and feel more comfortable in her new environment. Spend some extra time with her in the room. You can play and interact with her, but also do quiet activities in the room, such as reading. While your cat is in the cat-safe room, make sure that the rest of the home will be safe for your cat to explore and acclimate to. Make sure that there are no pest traps, since these traps contain pesticides that are toxic. Hide electrical cords, ensure that the window screens are secure, and cover any nooks where you cat may hide and get stuck.  Set up multiple litter boxes throughout your home, especially if your new home has multiple levels. Place her scent around the house. To do this, put a clean sock on your hand and gently rub the sock against her cheek to get her pheromones. Rub the sock against the corners of furniture at her eye level. Do this several times before you let her out of the cat-safe room. When she comes out, she’ll recognize her scent as if she’s already marked her new territory. Your cat may be tempted to mark her  territory in your new home. Having familiar scratching posts and her favorite toys throughout the home will encourage her to scratch and play with what's familiar to her and not find new areas to scratch or mark. Your cat may feel too anxious to eat much while she's getting used to her new environment. Even if she may not feel like eating, feeding her small and frequent meals on a regular schedule will help her feel some sense of normalcy and routine in the new home. In addition, the frequency of meals will increase the amount of time that...


Выделите бюджет на покупку вещей и придерживайтесь его. Покупайте несезонные вещи. Не гоняйтесь за трендами. Не покупайте вещи, которые нельзя стирать в стиральной машине. Наберитесь терпения. Расплачивайтесь наличными.

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Shopping on a budget can be difficult – especially when you want everything. However, if you can't afford to splurge, it's important that you give yourself a budget. Be honest with yourself about your finances. Following a budget will allow you to get the essential items that your closet is missing – jeans, basic tops, boots, etc. Once you do this, you'll be able to figure out if you can afford those high heels you've been eyeing.  If you give yourself a budget, you'll be less likely to buy items that you really don't need. When shopping online, use a price filter. If you cut yourself off from the expensive items, you'll be likely to spend less money. Doing your shopping during postseason sales is a great way to build your wardrobe on a budget. Take inventory of your closet and determine what you'll need for the upcoming year. Then, create a budget around those seasonal purchases. Buy investment pieces such as business suits in January, purchase winter coats and boots in late February, and load up on swimsuits and summer clothing in late August. Buying these clothes when they're on sale will help you save money, and you'll already have your shopping done for the following year. Even if you avoid splurging on expensive designer pieces, trend-chasing is still a costly habit. Because trends have such quick turnarounds, keeping up with them will break the bank, even if you’re purchasing lower-end clothing. When you stop trend-chasing and focus on fashion, you’ll be able to develop an eye for the basic pieces that you need and the select few trend pieces that make your wardrobe pop. Focusing on fashion will allow you the time to invest in pieces that will last through the years. If you want a few trendy items that you’ll only wear a few times, hit the clearance racks and outlet malls. This way, you won't be spending the bulk of your clothing budget on items you’ll rarely wear. ” Whether it’s a cashmere sweater, a pair of polyester pants, or a silk dress, make sure you’re aware of the cleaning instructions of the...