Сделайте волчок атаки. Сделайте волчок защиты. Сделайте волчок стойкости.

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This type of beyblade is meant to do some damage, and the best way to make that happen is to give it some spikes.You should also decorate the beyblade to make it look sharp and a little scary. (Attack is the best type if you want to make some damage.)  Cut out some spike-shaped cardboard pieces and glue them around the edges of your beyblade base. Shape the spikes like shark fins to help the beyblade spin faster. Use permanent markers to color the beybade in strong colors like black and red or green and orange. Draw a design on the beyblade that shows it's meant for attack - a dragon's head is the popular choice. A defense beyblade can shield you from any type of attack. Maybe it's not as flashy as an attack beyblade, but it's just as powerful in its own way.  Draw a ring around the edge of the beyblade base. Use permanent markers to color the beybade in neutralizing colors like blue and green. Draw a design on the beyblade that represents defense. A killer whale or the face of a fighter are popular choices. Stamina beyblades are meant to keep spinning for as long as you need them to spin - longer than any other type of beyblade. First make sure your beyblade is a good spinner, then add features to help it stand out as a stamina beyblade.  Draw swirls around the base that look like gusts of wind. Use silver and gold paint pens to color in the base. Draw a design to represent stamina, like a fiery flame.


Сделайте волшебное кольцо. Сплетите две и сделайте одиннадцать двойных петель. Запечатайте концы. Проденьте нить в иглу для вышивания. Замкните круг. Вплетите концы.

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. Create an adjustable ring, more commonly known as a "magic ring," with your yarn. Make one chain stitch to secure the loop. Make two more chain stitches from the loop on your crochet hook. Work eleven double crochets into the loop of the magic ring. Gently tug on the ends of the magic ring to close it into a tight circle.  Note that the initial set of two chain stitches will be counted as a single double crochet. Your circle should have 12 double crochet stitches in it, including your set of two chain stitches. Cut the yarn, leaving a long tail, and pull this tail through the loop on your hook to tie it off. The tail should be at least 8 inches (20.32 cm) long. Insert the tail end of the yarn into the eye of a darning needle, loosely tying the end of the yarn onto the needle to hold it on. Alternatively, you could just hold the end of the yarn in place with your fingertip instead of tying it on. Insert the darning needle through the top of your first double crochet and back out through the back loop of the last stitch.  Note that you need to weave it into your first actual double crochet, not through the starting set of two chains. This should create the appearance of an extra stitch and create a clean appearance with a round edge from the front. Use your darning needle to weave the tail end into the stitches along the back of the button, securing it while simultaneously hiding it.


Сделайте ворот. Просуньте ворот сквозь подпорки. Закрепите ворот самодельными шайбами. Сделайте ручку. Привяжите чашку к вороту. Налейте воды (не обязательно).

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The spindle will run over the mouth of the well, and can support a small bucket to make your wishing well look more like a real one. You may use a strong, 1" (25 mm) thick dowel, but since these are difficult to find, consider using a length of 1 x 1 (25 x 25 mm) lumber instead. Cut this to a length that can extend across the full outer diameter of the well, plus at least an additional 6 inches (15 cm).  The spindle will need to fit through holes in the roof supports. If you are building an extra-small wishing well, you may need to use a smaller spindle. You'll need a similar piece about 6 inches (15 cm) long for the handle, so save the scraps from cutting. Drill holes large enough to fit the spindle. Choose a location high up on the roof support, but below the roof, and measure from the well edge to make sure the two holes are at the same height. Push the spindle through the holes. Using the scraps of lumber from this project, cut out two washers a bit larger than the spindle. For most wells, square or round washers 1.5" (38 mm) across (and any thickness) will work. Drill a hole 1" (25 mm) in diameter through each washer. Push a washer onto each end of the spindle, until it is flat against the frame. Use wood glue to attach the washers and frame. Cut a rectangle of lumber about 2" x 3" (5 x 7.5 cm), and drill two 1" (25 mm) holes into it. Place one hole onto the spindle and attach it using wood glue. Cut a piece of dowel or lumber about 6 inches (15 cm) long, using the same size of lumber you used for the spindle. Stick this handle through the remaining hole on the rectangle, and attach with wood glue. You can now turn the spindle by rotating this handle. Select a mug, cup, or small bucket that you don't mind exposing to an outdoor environment. Tie a short length of rope onto the handle, and tie the other end onto the spindle. Use a strong glue to fasten the rope permanently to the spindle, allowing you to raise or lower the bucket. A tightly made barrel wit a bottom can hold water, but keep in mind that...


Сделайте время вашего сна постоянным. Не ожидайте быстрых и больших изменений. Узнайте, когда вам следует обратиться к профессионалу за помощью.

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Going to bed the same time every night will improve your sleep, and make it easier to go to sleep early. If you are trying to shift your sleep schedule to an earlier time, don’t expect to easily make a drastic change in one night. Try making changes in incremental steps. For instance, if you have been going to sleep at 11:00, and decide that you want an earlier bedtime of 10:00, don’t expect to jump back the whole hour on the first night. Instead, try going to bed for a few nights at 10:45, then a few at 10:30, then a few at 10:15, before hitting your goal of 10:00. If you are having serious problems sleeping, staying asleep, moving to an earlier bedtime, or keeping a consistent sleep pattern, it could be a symptom of another issue, or may require the assistance of medical professionals. If you have concerns, seek expert medical advice.


Сделайте все более очевидным. Чаще к нему прикасайтесь. Заставьте его желать большего. Пригласите его на свидание.

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After a safe amount of time spent in this intermediate zone, you can proceed to the next step. This amount of time will vary depending on the guy: you'll have to feel when it's safe to move on. Basically, you'll know you can go on when he starts giving you some extra attention too. Now, it's time to enter the very-near-to-flirt zone. Tell him things like "I miss/missed you," "I saw/made/met... and I thought of you." Lean on his shoulder if you're tired, for example. At this point, you must have reached a level of confidence between you and him where it's possible for you to do such a thing.  Physical intimacy is essential: it will allow him to start questioning his feelings. But don't go overboard; at this point, he's still only your friend. Physical contact must therefore be occasional. Always have a plausible reason: tiredness, feeling blue, or needing a hug. Once again, it is essential not to scare him. Never make it absolutely clear that he is the one you want. Guys like to fight for what they want. So, make him chase you a little bit. Let him know that you’re interested, but don’t be so available that he thinks you have nothing better to do.  Don’t respond to his texts immediately. Don’t answer the phone every time he calls. Don’t be available every time he asks you out. Ignore him only a few times; the risks are if you ignore him too much, there will be trouble coming in the long run. The up side is his heart will be questioning whether you like him or not. Don't seem available all the time after you've gone past your "friend stage." This will make him miss you and wonder what is going on in your life. He will know he's not the only subject on your schedule, leading him to care and love you more and more. Perhaps he'll do it himself – in that case, congratulations – but perhaps he won't. In that case, don't panic. Remember it's just as hard for boys as it is for girls. If he doesn't ask you out, it doesn't mean he doesn't like you. It might mean he's scared. Drop hints like "I'd love to see this movie...


Сделайте все возможно, чтобы человек чувствовал себя рядом с вами счастливым. Запоминайте, о чем вам рассказывают. Переживайте за то, за что переживает ваш любимый человек. Продемонстрируйте многосторонность своей личности. Будьте беззастенчиво сами собой.

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The easiest way to impress someone that you are either dating or want to date is to go out of your way to make them happy. Do this unselfishly and just because you want to see them smile. They can almost always tell the difference. Try to base what you do on what you know about them and what matters most to them.  For example, you could bring your girlfriend an entire box of her favorite donuts when you know she's having a bad day. Include a note that says something like "I tried to find something as sweet as you but they only had a dozen of these left." Another example would be to leave a fridge full of pre-prepared meals for a guy friend when you know he's sick or going to be very busy, so that he doesn't have to cook for himself. He'll be smitten. Pay attention when your significant other talks and log away tidbits of information for later, even if you have to write them down. Remembering small, off-hand comments that they make and acting on those comments can earn you serious points. For example, maybe your girlfriend mentions off-hand, once that Valentine's Day is her favorite time of year because it's the only time when she can find conversation hearts, her favorite candy. Find a supply company and surprise her in a few months when her birthday rolls around with an entire bag full of the candy. Show your significant other how much the things that matter to them also matter to you. Doing things selflessly to make the people that they love happy or embracing a hobby that lets them shine goes a long way to show that you are above the rest of the competition.  For example, maybe your girlfriend is really into ballet. It might not be your thing, but you can take a few secret lessons on the side from a local community center and surprise her by taking her on a special date and dancing with her. Another example would be if your boyfriend has an autistic brother whom he's very close with. Play with his brother and maybe even go out with him to movies or other fun locations. By genuinely connecting with the...


Сделайте все возможное, чтобы ваше общение с человеком было коротким. Избегайте этого человека, когда это возможно. Игнорируйте этого человека. Правильно отвечайте на сообщения.

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Having long conversations with an annoying person will imply that you are interested in talking to them. Keep your conversations brief and to the point. Even if you aren’t rude, the person is likely to move on to someone else who is more accommodating to their need for attention. If they do insist on talking for longer than you want, excuse yourself from the conversation. If you attempted to make a conversation about an assignment short and sweet, but the other person jumped right into talking about something else, excuse yourself to go restroom and end the conversation. If you have routine interaction with an annoying person, consider trying to avoid them. Avoid going to places that you know that they will be. Try to be uninviting to keep them from wanting to be around you. Shift your schedule so that you just barely miss the time that you would normally pass them. You could also consider taking a different route to your class, office, or other routine destination.  If this annoying person is a co-worker, try shutting your door to keep them from bothering you in your office. Change up your lunchtime or eating place to avoid an annoying classmate or co-worker. Most people like to receive attention. Sometimes, even negative attention will give that person some satisfaction. You can make the interaction less appealing to the other person if you ignore them as much as possible. This clearly states that you are not interested in interacting with them. It may take several tries, but the annoying person is likely to get bored or flustered with trying to interact with you. If you are dealing with an annoying person regularly, it is likely that they will have your cell number or add you to social media. There is a good chance that they will feel comfortable contacting you any time through electronic media. The best way to handle this is to keep your responses few and far between. You can also choose not to respond at all.  For example, if an annoying person messages you saying something like “Hey, what are you...


Сделайте все возможное, чтобы она заметила вас. Будьте самим собой. Ищите возможности побыть вдвоем. Позволяйте себе больше прикосновений.

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Stand out from the rest of her relationships and treat her in a special way. She will never know that you want to be more than friends unless you make your intentions clear. Create romantic tension to get her excited about the possibility of your relationship moving past friendship and turning into a romance.  Give her compliments like "you look really beautiful in that dress” or "it's cute how your nose scrunches up when you laugh, I've never noticed that before". Don’t speak to every girl you meet the same way. If you are constantly flirting with every girl you meet, none of them will feel special. You may also develop an unsavory reputation for being a “player”, someone who is desperate or someone who just uses women.  Don't be creepy or awkward by lingering at her location without saying something. If you have nothing to say, don’t force it. Just greet her and move along. You want her to be attracted to you for who you are and not a fake persona that you’ve manufactured. Don’t be fake and put on pretense. It will not only be emotionally draining but it won’t build a lasting relationship. Don’t change your sense of humor or pretend to share the same interests if you don’t actually enjoy the same things. Make sure your compliments are sincere and you genuinely have an interest her. Spending time together alone allows you both to get to know each other on a deeper level. Eliminate distractions including cell phones, unwanted visitors, or blaring music. Choose somewhere where you can get some privacy but also is comfortable. She may not be comfortable coming over or you may not be comfortable kissing in public so make an informed choice. Choose an activity that you can both do together like studying, hiking, or grabbing a bite to eat. Make sure you make it clear that it will just be the two of you so you can manage any expectations. Some of us are naturally more accustomed to initiating physical touch. If you haven’t already established a pattern of physical contact, communicate your intentions by how you...


Сделайте все возможное, чтобы превзойти ожидания своих родителей. Отвечайте, когда они звонят или пишут вам сообщения. Делайте то, о чем они вас просят. Говорите родителям честно, где вы находитесь. Будьте внимательны, пользуясь социальными сетями. Не забывайте о своих домашних обязанностях и выполняйте их без напоминания.

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Whether you have broken your parent’s trust or not, instead of tiptoeing on the rules, exceed your parent’s expectations. Is your curfew at 10? Be home by 9:45. Are you supposed to do the dishes tonight? Sweep the floor, too. Let your parents know that you respect them and their rules.  If you go above and beyond now, they will be more likely to let you have more leeway in the future. Be consistent when you go beyond their expectations, so they don't think you're doing extra just to get what you want. When your parents call or text you, pick up or respond immediately. Don’t ignore them unless you are in class or at work. Your parents should be able to feel that they can rely on you to answer when they call.  Be especially sure to do this if your parents pay your cell phone bill. You never know if it’s an emergency, so be sure to answer in case they need you. The more you pick up/respond immediately, the less they will call/text in the first place! Call or text them spontaneously for a similar effect. Sometimes, your parents might ask you to do things that are a bit annoying like mowing the lawn or cooking dinner. However, do everything they ask with a good attitude and as quickly as possible. Your parents probably do a lot for you, so the least you can do is return the favor with a smile. If your parents ask you for something that you don't want to or can't do, try to amend it. Be explicit and propose an alternative, but accept their decision if they disagree with you. If you tell your mom you’ll be at the mall, don’t go over to your significant other’s house, instead. Always tell the truth. You never know - they might show up at the mall to surprise you and then you’ll find yourself caught in a lie. Always be honest with them about your location. If you go somewhere else, let them know, even if you don't think it's important. Trust is earned from all areas of life, social media included. Post things that your family won’t be ashamed to see. If you know your mom doesn’t want you posting revealing pics online,...


Сделайте все необходимое для облегчения боли во время процедуры. Если вам нужно подвигаться, скажите об этом мастеру. Оставьте мастеру чаевые, если хотите. Следуйте рекомендациям мастера относительно ухода за татуировкой.

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Depending on where you're getting tattooed, you may feel mild to moderate pain or pressure. Try dulling the pain through breathing exercises, talking to the tattoo artist, or listening to music during the appointment. Avoid taking over-the-counter pain relievers before your appointment, as these can act as blood thinners and make you bleed more. Because tattoos take time and can irritate your skin, staying still for the entire appointment is tough. To prevent mistakes, however, hold as still as possible and let your tattoo artist know before you move.  Your tattoo artist may suggest multiple appointments if you're getting a large or complex tattoo. If you feel antsy, you can always ask the tattoo artist for a break. If the tattoo is large, it's normal to take a few breaks during the session. If you're satisfied with your new tattoo, give the artist a tip afterward! Tipping is customary at tattoo shops and shows appreciation for the artist's hard work.  Let your artist know if you're not satisfied with the design. They may be able to retouch or add certain areas, depending on the issue. Plan on tipping around 20% in cash for your tattoo artist. After the artist finishes your tattoo, they will probably give care instructions while your tattoo heals. Depending on the tattoo, this may involve covering the tattoo with a bandage, washing it regularly, or applying antibacterial creams. Ignoring the aftercare instructions can cause infections. To help your tattoo heal quickly and without issues, follow the instructions as closely as possible.


Сделайте выбор в пользу здорового питания. Ешьте богатые железом продукты. Потребляйте омега-3 полиненасыщенные жирные кислоты. Не пропускайте приемы пищи и не переедайте.

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Eating a balanced, healthy diet will provide you with more energy and prevent you from feeling sluggish and fatigued.  Therefore, you should increase the amount of healthy foods like fruit, vegetables, whole grains, low-fat dairy products and lean meats in your diet. On the other hand, you should reduce your intake of not-so-healthy foods such as those with a high salt, high sugar or high fat content. Fatigue is sometimes caused by anemia, which is a red blood cell deficiency often caused by a lack of iron in the diet.  Eating more iron-rich foods can help to restore the levels of red blood cells in your system, so try to eat more lean meat, tofu, shellfish, beans and seeds. Alternatively, you could take an iron supplement, but speak to your doctor about this first. Eating omega-3 fatty acids has been shown to boost alertness and increase energy levels, in addition to numerous other healthful benefits.  Human bodies do not produce omega-3 naturally, so it's important to include omega-3 food in your diet. You can do this by eating fatty fish such as salmon, mackerel and tuna. If you're not a fish fan, you can also find omega-3s in walnuts and flaxseeds, or you could take a fish oil supplement. Your energy levels are closely linked to your blood sugar levels, which may spike or fall as a result of overeating or under eating.  Overeating will cause your blood sugar levels to spike, which may drain your energy and leave you feeling sleepy. Instead of eating three large meals a day, try eating six mini meals in order to spread your energy intake evenly over the day. Under eating or skipping meals over the course of the day will cause your blood sugar levels to dip, leaving you feeling weak and out of energy. Always eat breakfast (even a cereal bar is better than nothing) and snack on a piece of fruit or low-fat yogurt when you feel peckish.


Сделайте выбор в пользу кофе средней обжарки. Попробуйте кофе без кофеина. Избегайте быстрорастворимого кофе.

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Medium roast coffee tends to have a less bitter flavor than dark roast coffees. This is because medium roast coffees are often roasted for less time and at a lower temperature than dark roast coffees. As a result, medium roast coffee varieties tend to have a higher acid content and a more potent aroma than dark roast coffees, as well as less bitterness. Look for medium roast coffee at your local coffee shop. Or buy medium roast coffee beans and brew your own coffee at home to your liking. The decaffeination process of coffee has also been shown to reduce bitterness. You can try having decaf coffee beans to see if they taste less bitter. Go for decaf coffee at your local coffee shop or purchase decaf coffee beans and prepare them at home. Though you may be tempted to save some time and energy by going for instant coffee, keep in mind it can often taste too bland or too bitter. Instant coffee only requires hot water and a few stirs to create a cup of coffee, but it can contain additives, preservatives, and low quality coffee beans. If possible, substitute instant coffee for the real thing. Go for brewed coffee that is not too bitter and enjoy the real taste of coffee in your cup.


Сделайте выбор между органическими, полуметаллическими,  металлическими и керамическими тормозными колодками. Для размеренного стиля вождения выберите полуметаллические колодки. При замене колодок осмотрите всю тормозную систему.

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Before choosing a brake pad to shoe material, it's important to consider the pros and cons of each.  Organic: Some cars come with brakes which are made from an organic material. This provides good life for the other brake components, but don’t offer superior braking when pulling a trailer or traveling long downhill routes. Additionally, organic brake material does lose a lot of braking capacity when they get wet.      Semi-metallic: A better braking material is called semi-metallic, in which a composite of soft metals are embedded in the friction material which enhances braking . However, this does wear out the rotors or drums a bit faster than the organic materials.      Fully metallic: The next step up in price, quality and braking efficiency is fully metallic brakes which offer great braking in almost any condition, but do wear the rotors/drums faster.      Ceramic: These are more expensive than the other 3 choices but do offer the longest life and best warranty.  Ceramic brakes tolerate very high temperatures with very little fading or loss of braking when wet.    Semi-metallic brake pads tend to be a great all-round choice for commuter vehicles, and they’re very reasonably priced.  Most newer vehicles come with semi-metallic pads or shoes, as these are what car manufacturers recommends. Even vehicle that have rotors made of harder metals tolerate the semi-metallic pads very well.     However, if you regularly use your vehicle for more heavy-duty tasks — such as pulling a trailer up a mountainous path — you may be better off going for higher-end, fully metallic or ceramic brake pads.     In other words, you need to seriously consider your regular driving conditions and how much stress will be placed on the breaks when choosing the right brake pad material — it's a matter of safety.    It’s always wise to consider the entire brake system when you perform a repair yourself or have it completed by a service shop. The brake pads can be no more effective than the quality of the rotors they contact and the...


Сделайте выборочную коррекцию фотографии. Сделайте «тонкую настройку» фотографии. Выровняйте или переверните изображение. Обрежьте фотографию. Улучшите изображение.

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Tap the Selective Adjust tool. Click on the Add icon to identify a part of your photo where you would want to manually adjust the color and distribution of light.  Swipe up or down to choose among Brightness, Contrast, and Saturation. Once you’ve identified the area to be affected and the change you want done, swipe left or right to adjust the values. Tap the Tune Image tool. Swipe up or down to choose among Brightness, Ambiance, Contrast, Saturation, Shadows, and Warmth; swipe left or right to adjust the values. This is a perfect tool to improve the distribution of light and the overall appearance of your photo. If your photo looks uneven or if you’d like to rotate it by 90° left or right, tap the Straighten & Rotate tool.  Swiping left or right would adjust your photo’s angle between −10° to +10°. Tapping on the Rotate left or Rotate right icons would rotate your photo by 90° left or 90° right, respectively. If you want to remove some parts of your photo or create a totally different photo altogether, you can use the Crop tool. It allows you to recompose your photo and adjust your focal point.  Drag any edge of the rectangle that appears to change the crop rectangle. Use pinch or zoom gestures to change the crop rectangle while maintaining the same aspect ratio. Tap on the Ratio icon to change the aspect ratio for your photo. Tap on the Rotate icon to rotate the crop rectangle by 90°. Tap the Details tool. You can activate the Loupe (magnifying glass) and drag it across the part where you would want to increase sharpness. Swipe left or right to adjust the values.


Сделайте выводы. Поделитесь полученными результатами. Ознакомьтесь с процедурой научного рецензирования. Продолжайте развивать теорию.

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Determine whether your theory is valid, and make sure that your experimental results are repeatable. If you accept the theory, you should not be able to disprove it with the tools and information at your disposal. Do not, however, try to spin your theory into absolute fact. You will likely amass a lot of information in your quest to prove your theory. When you are confident that your results are repeatable and your conclusions are valid, try to distill your theory into a paper others can study and understand. Lay out your process in a logical order: first, write an "abstract" that summarizes your theory; then, lay forth your hypothesis, your experimental procedure, and your results. Try to distill your theory into a series of points or arguments. Finally, end the paper with an explanation of your conclusions.  Explain how you defined your question, the approach you took, and how you tested it. A proper report will walk the reader through every relevant thought and action that brought you to your conclusion. Consider your audience. If you want to share your theory with peers in your field, write an formal paper explaining your results. Consider submitting your work to an academic journal. If you want to make your findings accessible to the general public, try distilling your theory into something more digestible: a book, an article, or a video. In the scientific community, theories are not generally considered valid until they have been peer-reviewed. If you submit your findings to an academic journal, another scientist may decide to peer-review—that is to say, test, consider, and replicate—the theory and process that you have put forward. This  will either confirm the theory or leave it in limbo. If the theory survives the test of time, others may eventually try to expand your idea by applying it to other subjects. Your thought process does not need to end after you share your theory. Indeed, you may find that the act of writing up your ideas forces you to consider factors that you've been ignoring. Don't be...


Сделайте выкройку. Наложите выкройку на кусок фетра или хлопковой ткани.

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This is a fairly simple pattern that you can draw freehand. Alternatively, use the template guide provided here. Cut the pattern out from the pattern paper.    Cut out two pieces of felt or cotton fabric using the template.


Сделайте выкройку. Положите выбранный материал на большую плоскую поверхность и поместите выкройку на ткань. Разгладьте любые неровности на ткани. Прикрепите булавками выкройку к ткани. Отрежьте ткань в соответствии с рисунком. Снимите выкройку с ткани.

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Sketch a pattern for your garment using the measurements you took. Use a similar garment as a guide for the appropriate pattern design and layout. There are lots of good places you can find pattern ideas. Second hand stores and sewing shops often have fun vintage patterns (especially for dresses) and there are lots of easy patterns to be found online. Deciding how to lay your pattern pieces out will take some careful planning.  Fold the fabric, right sides facing together, matching selvage to selvage. The selvage is the finished edges of the fabric that keep it from unraveling. Folding it like this will provide for easy cutting of double pattern pieces (sleeves, legs, etc.) and large symmetrical pattern pieces. If you have large pattern pieces that are symmetrical and can be folded down the middle (shirt back, for instance), then fold the pattern piece down the center and pin the folded part of the pattern on the folded edge of the fabric. This saves cutting effort and ensures the cut fabric piece is perfectly symmetrical. To make clothing that hugs the body, it is best to lay pattern pieces on the bias (at a 45 degree angle to the folded edge). To sew a garment that has no stretch, place the pattern pieces at a 90 degree angle to the folded edge. You have to make sure that your fabric is wrinkle-free otherwise it can screw up your final piece, if the wrinkles make the fabric come out of alignment. This will tell you wear to cut. Make sure that it is still wrinkle-free and that the pattern pieces and the fabric are aligned properly. Be sure to cut through both layers of fabric. You're ready to get started with the sewing process.


Сделайте гидроколлоидную повязку, чтобы уменьшить отек. Попробуйте средство для точечного лечения прыщей, чтобы иссушить его. Попробуйте скрыть прыщ  корректором. Обратитесь к врачу, чтобы сделать инъекцию кортизона и быстро справиться с прыщом.

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If your pimple is red and inflamed but not ready to pop, a hydrocolloid dressing can help calm it quickly. Put the hydrocolloid bandage on your pimple overnight to minimize inflammation and help absorb excess oil and pus.  Hydrocolloid dressings are the same type of rubbery bandage that are sometimes used to treat blisters. You can find them in your local pharmacy or online. This treatment won’t heal your pimple overnight, but it will make it a little less obvious. Use the treatment for a few days to help your pimple heal up completely. Acne spot treatments can help dry out pimples and reduce inflammation to promote faster healing. They are also formulated with medications that help kill the germs that cause pimples to form. While these treatments won’t heal a pimple instantly, they can help reduce its appearance and encourage it to heal up more quickly. Look for acne spot treatments containing ingredients such as:  Benzoyl peroxide Salicylic acid Sulfur While it won’t actually get rid of your pimple, a little concealer or coverup can make a pimple a lot less noticeable. Dab the concealer on the spot and gently pat it to blend it in with the surrounding skin.  A concealer with a green tint can help offset the redness of the pimple. Before applying the concealer, wash the affected area to remove grease, dirt, and germs. You can also make the concealer more effective by combining it with other treatments. For example, use a hydrocolloid patch overnight to reduce inflammation, then put on the concealer in the morning. It can take weeks for a pimple to surface and become ready to drain. If you just can’t wait that long, a cortisone injection can help it heal up in a matter of hours to a couple days. Talk to your doctor about getting a cortisone treatment, or ask for a referral to a dermatologist who can do it. A dermatologist can also recommend treatments to prevent future outbreaks.


Сделайте глазурь заранее. Время от времени пробуйте глазурь на вкус.

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Making bright or deep red frosting can be difficult, but the color of the icing will deepen as time passes. It's best to prepare the frosting 24 to 72 hours before you'll need it so the color can set. This is especially important if you want pure red frosting made with only red food coloring, but the same trick can also apply to red variations if they aren't as deep in color as you'd like. When you need to create dark or bright shades of red, the amount of dye used can cause the icing to become bitter.  Taste-testing the icing as you work will allow you to monitor the change in flavor and prevent too much bitterness from developing. If the icing does become bitter, however, you can usually fix it by adding more flavoring. Stick with clear extracts, and use roughly 1/4 tsp (1.25 ml) per 1 cup (250 ml) of icing.


Сделайте глубокий вдох и улыбнитесь. Займитесь медитацией. Не забывайте, что ваше мнение нужно учитывать. Вы не можете контролировать мысли и чувства других.

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By taking a moment to breathe and smile you not only prevent yourself from acting rashly and aggressively, but you release endorphins in your brain.   Endorphins are released when you smile because your brain has been trained to recognize these muscle movements as positive. Endorphins, along with serotonin keep your mood up and stable. Breathing and smiling also relieves stress because it lowers cortisol levels, which is a stress hormone. Meditation doesn’t have to be done by sitting on the floor with your legs crossed. It can be done by going for a walk or finding a quiet place to be alone. You can even use apps on your smartphone to help you time your meditation or walk you through a guided meditation.  Whether you’re in an office environment or social situation you can always remove yourself from a stressful situation for a few minutes. Meditating and clearing your mind for a few minutes will help you formulate a positive plan of action where your can be assertive. Acting rashly without thinking can cause you to be aggressive and immature. Try sitting down and placing both hands on your belly. Take in a few full breaths. Feel your stomach rise as you breathe in and fall on the out breath. Breath through your nose and take long, calm breaths. You are within your rights to feel the way you do. You are also capable of confidently and respectfully expressing your point of view.   Giving yourself a pep talk may sound silly but it can help to boost your confidence and express what you need to in a confident and succinct manner. If you try to confront someone without having had time to cool down you are more likely to act aggressively. Aggressive behavior means bullying someone instead of working together to find a solution. You can only control how you act and feel. Being assertive means focusing on how you handle situations.   While your goal may be to get someone to change her behavior in a certain manner, you can't force your will on that person. All you can do is communicate what you need and how you feel....


Сделайте глубокий вдох. Живите настоящим моментом. Высказывайтесь. Держитесь! Дистанцируйтесь. Осознайте, что работа над собой уже сама по себе является прогрессом.

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It’s a cliche, but it’s a cliche because it works. Often you’ll find that you’ve held your breath when reacting, or have begun breathing erratically. Take several slow deep breaths using your diaphragm and abdominal muscles when presented with difficult situations. Procrastination has not been shown to be an effective coping method, and neither has straight-up ignoring the issue. Think about how to handle yourself here and now. Often, the issues that work us up are small ones, piled up high enough to feel huge and important when they aren’t. Every problem or stressor can always be broken down into components you can handle; if it doesn’t seem like it can, that’s only because it hasn’t been broken down far enough yet! Releasing a little steam can sometimes keep from the whole kettle boiling over, so to speak. Overcoming oversensitivity doesn't mean you have to be meek or unfeeling. Sometimes it means you need to talk it out when it's still comfortable to talk about, before you have time to ruminate on an offhand comment and become overcome or despondent. Over a long enough time, dealing with the same distressing or aggravating issue can make it so that the smallest version of it elicits a huge and seemingly disproportionate response. Don't let the small things gnaw away at you. Bring them out into the open so they don't build up. You may feel yourself go numb and quiet as a balm to deal in an uncomfortable social situation, but don't let yourself be defeated. Try and take a quiet moment to see the situation as it really is. You're probably not debating nuclear disarmament deals before the U.N. You're in a passing, emotionally stressful moment. Physically excuse yourself from the situation as easily as you can. It may prove more appropriate to slip away unnoticed, but if you're in conversation at a social event let someone know you're going to step away for a moment; this token gesture of normalcy can help stabilize your perception of the situation, especially if this was a situation in which you felt...


Сделайте глубокий вдох. Не выставляйте себя на посмешище. Скажите себе, что этот момент не был таким уж неловким. Займитесь чем-нибудь, чтобы отвлечься. Извлеките урок из неловкого момента.

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After an embarrassing moment has happened anxiety will tend to spike in most people. Blood rushes to the face, heart rate and blood pressure increase, shortness of breath occurs, and higher levels of perspiration starts to collect throughout much of the body. To calm yourself down, take some deep breaths and reassess the situation. This will help with the physiological response that you experience (blushing, for example). It will also help you avoid saying or doing anything else that could add to the embarrassment factor. Take a minute to calm down, and then proceed. The worst thing to do when an embarrassing moment happens is to make a huge scene about it. When an embarrassing moment happens, try to avoid screaming, shouting, running away on the brink of tears, or flat-out crying in public. The bigger a scene you make out of the moment, the more the moment will be engraved into people's minds. Keep in mind that it is just another moment that will quickly pass. If your reaction is mild, people are more likely to forget that anything ever happened. You have to face the fact that something bad has just happened to you. But, remember, it's only embarrassing if you tell yourself it is. If you get over it and tell yourself it isn't, you won't feel embarrassed.  It’s likely the case that you are much more critical of yourself than anyone else. Psychologists have found that in cases of anxiety or embarrassment, people tend to become overly preoccupied with themselves to the extent that they greatly overestimate how much everyone else is actually paying attention to them.   With this in mind, if an embarrassing moment happened to you, it’s probably the case that anyone who was around you was paying more attention to themselves than to you. After the embarrassing moment, do something to get your mind off of it. Try reading, playing your favorite sport, watching TV, listening to music, etc. Turning your attention to an activity prevents you from focusing on your embarrassing moment. Okay, so you've been embarrassed,...


Сделайте глубокий вдох. Не показывайте своего разочарования. Уйдите. Не бейте ее. Думайте, прежде чем говорить.

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Taking a deep breath can help you keep calm when your little sister is really getting on your nerves. Before you react, take a deep breath and count to ten. If your little sister can tell that you're frustrated or angry, she might just want to annoy you more. Try not to give away how you're feeling -- so don't ball your hands into fists, or slam the door, or yell. If your little sister is being really annoying, and taking a deep breath doesn’t help, you can walk away from her. Go into another room and do something that’s just for you – read a book or play with your favorite toys. Some time alone can help you calm down. If your little sister follows you into another room, you can leave the house to take a walk or go for a drive if you can. That way she can't follow, and you get time to cool down. You might feel really, really mad – so mad that you want to hit your little sister. No matter how mad you get, don’t ever hit her. She can get really hurt, and you can get in a lot of trouble. When you're frustrated, it can be easy to say something mean that you'll feel bad about later. Instead, take a deep breath and really think about what you want to say. This will give you a chance to calm down and can also prevent you from saying anything you don't mean.


Сделайте глубокий массаж лодыжек. Используйте кулак для массажа подошв. Надавите на определенные области стопы.

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Locate the hollow area below their ankle. Use your thumb or forefinger to gently squeeze this area for a few seconds. You can then use your thumbs to make circular motions around their ankles. Apply even pressure to this area to help it release. If their ankles are particularly stiff or sore, you can try cupping their heel with one hand and grasping the ball of their foot with the other hand. Then, slowly rotating their foot around clockwise three times, followed by three times around counterclockwise. For a deeper massage, hold their foot with one hand at the heel. Make a fist with your other hand and gently press it on the sole of their foot. Move your fist against the sole in circular motions, like you are kneading dough. Then, slide it up and down the sole. This should help to release this area more deeply. Do not punch or hit the soles of the feet with your fist, as this will not be relaxing for them. Instead, use your fist to apply more even pressure to the area. You can release certain areas of the person’s body by massaging certain areas of on their foot. Use your thumb and forefinger to apply even pressure to these areas to help relieve a particular issue the person may be experiencing, similar to a reflexology massage. You may put pressure on:  Their heels and toes if they have a headache or urinary issues. The center of the soles of their feet if they have headaches, insomnia or headaches. The pinky toe side of their right foot or left foot to address back issues.  Use the back of your hand to lightly tap these areas to stimulate them. You can also rub them with your thumbs. Do not apply too much pressure to these areas, as they can be sensitive. Start light and slow. Then, if the person still appears comfortable and relaxed, press a little deeper into these areas.


Сделайте голову певчего. Приделайте к фигурке руки. Оденьте певчего. Поместите в руки певчего песенник.

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Turn the pill bottles upside down.  Obtain a small wooden ball with a diameter equivalent to that of the pill bottle’s top.  Paint the ball a flesh tone, then glue it on the top of the pill bottle using a glue gun.  The ball will represent the caroler’s head. After the flesh-toned paint has dried, use a fine-tipped black brush to give the caroler eyes, a nose, and a mouth. Fold a pipe cleaner in half and twist it tightly around itself.  Glue the pipe cleaner to the area just beneath the rim of the pill bottle using your glue gun.  Bend the pipe cleaner around the pill bottle and clip it using wire cutters to a proportional length.  Usually, you won’t need the pipe cleaners to be longer than 2.5 times the diameter of the pill bottle. Cut a tube of cloth from some old cloth scraps.  Cut enough cloth to cover the pill bottle caroler on all sides.  Cut a hole the center of the upper portion of the cloth you’ve selected for the caroler’s cloak.  The hole should have a diameter just slightly smaller than that of wooden ball you situated atop the pill bottle.  Wrap the cloth around the caroler and glue or sew it securely in the back. Take care to gently cover the pipe cleaner arms and arrange the hole you cut in such a way that leaves visible a portion of the ball’s surface. Cut a small piece off an old songbook (a caroling songbook, preferably) and fold it in half so that it resembles a miniature songbook.  Glue this songbook scrap to the miniature caroler’s outstretched arms.


Сделайте голос немного глубже. Не говорите слишком быстро или слишком медленно. Улыбайтесь по телефону.

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A deeper voice will make it a little bit easier for her to understand what you're saying. It will also be more soothing and comforting to hear a deeper voice. Keep your voice gentle, soft and friendly. Try to keep your voice modulated so you're not shouting or yelling. You can certainly exclaim if the conversation calls for it, but being too emphatic over the phone can come across the wrong way. Make sure the girl can understand what you're saying. Slow down your speech so you're talking at a normal pace (but not so slow that you sound awkward). Keep your voice relaxed and even. Even though she won't be able to see you, she can still hear a smile in your voice when you talk. Keep your body relaxed and sit in a comfortable position when you talk on the phone. Smile when she says something funny or when you're telling a story. Try recording your voice when you're smiling and when you're not smiling. Listen to the difference in your voice.


Сделайте горячий компресс. Используйте черный чай. Попробуйте молоко. Используйте масло чайного дерева. Применяйте гель с алоэ вера. Попробуйте яблочный уксус. Сделайте солевой раствор.

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A way to speed up the natural popping of the pimple is to use a hot compress. Wipe the pimple with alcohol. Cover the pimple with cellophane and secure. If you don't want to use cellophane, soak a washcloth in hot water, then squeeze out the excess water. Fold the cloth in half and place it over the pimple. Leave the compress on for 10 – 15 minutes. You can do this three to four  times a day. This helps when you have a lot of painful inflammation. Wet a black tea bag with hot water. Place the tea bag over the pimple and cover with a hot, wet washcloth. The tannins combined with the heat will help reduce inflammation. Milk has alpha hydroxy acids, which help unclog pores and remove dead skin. Soak a cotton ball in milk, then squeeze it. Wipe the milk along the pimple. Let it sit for 10 minutes, then wash the area with lukewarm water. You can repeat 3-4 times a day. Tea tree oil has antibacterial properties that can kill the pimple causing bacteria. It also helps speed up the healing process. Spread the tea tree oil mixture on the pimple with a cotton ball. Always dilute tea tree oil. Use one part tea tree oil with nine parts water. (So, if you use 1 teaspoon of tea tree oil, mix it with nine teaspoons of water.) Aloe vera has antibacterial properties that can help clear up pimples and reduce swelling. You can use the gel from the inside of an aloe vera leaf or gel from the supermarket. Apply the gel to the pimple and leave on for 20 minutes. Then rinse with lukewarm water. Repeat twice a day. Apple cider vinegar has antiseptic properties that can prevent infection and bacterial growth. It also helps shrink pores. Soak a cotton ball in vinegar and wipe it over the pimple. Leave it for about a minute, then rinse with water. Do this three to four times a day. A saline solution can also help get rid of the pimple. Mix a teaspoon of Epsom salt with 1/2 cup of hot water, making sure the water dissolves. When the mixture has cooled some, use a cotton ball to spread the saline solution on the pimple. After it dries,...


Сделайте горячий пунш. Размешайте тонизирующий медово-лимонный тоник и добавьте туда немного виски. Сделайте сироп от кашля. Попробуйте сделать гэльский пунш.

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A hot toddy is a popular cold remedy.  Pour 1 ounce (30 milliliters) of whiskey and 1 to 2 tablespoons of honey into a mug, then squeeze in the juice of 3 lemon wedges.  Add 8 ounces (240 milliliters) of boiling water and stir to mix.  Poke 8 to 10 cloves into a lemon wedge and plop it into the mug. Honey and lemon both have antibacterial properties and may help treat the respiratory tract infections caused by bacteria which usually occur after catching the common cold (viral infection). Secondary bacterial infections can occur after having the common cold. Peel a 1 inch (2.54 centimeter) piece of ginger root and chop it into small pieces. Add it to 8 ounces (240 milliliters) of water, along with the juice of half a lemon and 1 teaspoon of honey. Bring everything to a boil in a small saucepan, then pour the mixture through a strainer into a mug. Add 1 ounce (30 milliliters) of whiskey and stir. Drink the tonic while it is still hot. If you’re coughing or suffering from a sore, scratchy throat, try this recipe for relief.  Pour 2 ounces (60 milliliters) of bourbon and the juice of half a lemon (about 2 ounces/60 milliliters) into a mug. Put the mug into the microwave and heat for 45 seconds. Add 1 tablespoon of honey, stir, and heat for another 45 seconds. Drink your cough syrup while it is still hot.  For a watered down version, add 2 to 4 ounces (60 to 120 milliliters) of water. Do not drink more than one serving of this or you will agitate your throat and nose, potentially making your congestion worse. Mix the zest of six lemons with ¾ cup (12 tablespoons) of sugar.  Wait one to two hours, then mix again and add 8 ounces (250 milliliters) of boiling water.  Stir the mixture until the sugar dissolves.  Strain the whole mix, then add 750 milliliters (about 3.2 cups) whisky.  Finally, add another 32 ounces (4 cups) of water.  Sprinkle some nutmeg over it and drop six thin lemon slices, each studded with four cloves, into the mix.  Drink hot.


Сделайте датчик. Сделайте сирену.

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A Tornado Sensor is used to detect a tornado. Craft it using your Crafting Table:  In the first row from left to right, place Iron, Redstone, Iron. In the next row, place Redstone, Gold, Redstone. In the last row, place Iron, Redstone, Iron. A Tornado Siren will warn you when a tornado manifests. To make a Tornado Siren, open your Crafting Table and then place these items:  In the first row, from left to right, Iron, leave empty, Iron. In the next row, Redstone, Gold, Redstone. In the last row, Iron, leave empty, Iron.


Сделайте два разреза. Закрепите тетиву. Проверьте длину тетивы. Натяните тетиву. Снимите тетиву после того, как потренируетесь с луком.

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These should be about an inch from each end of the branch. The slits should be angled toward the branch so that the string will stay in place. First tie a strong knot at the first slit. Pull on the string to make sure it stays in place. Make a knot at the other end, about 6 inches (15.2 cm) shorter than the length of your bow. This will give the bow tension and curve after it has been strung. Bend the bow and slowly pull the knot until it reaches the slit on the other end of the bow. If you did everything right, then the string should be tight and give the bow a slight curve. If left strung for too long the bow will bend and lose tension.


Сделайте дверь из 6 досок. Разместите 6 досок в верстаке в 3 ряда по 2 доски.

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Create wooden planks by placing wood in your crafting menu and crafting the planks. If you do not have a crafting bench, use 4 planks, placed in a square, to create a crafting bench. This will create one wooden door. Note that you can change the appearance of the wooden door based on which wood you use. You could therefore have an oak door, spruce door, birch door, or a jungle wood door. Also note that any door types other than oak and iron only exist from 1.8 and onwards.


Сделайте двор привлекательным для своего питомца. Обучайте своего питомца. Не наказывайте собаку за побеги, вызванные страхом и беспокойством. Никогда не наказывайте своего питомца после побега. Попытайтесь поймать своего питомца при попытке сбежать.

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By keeping your yard engaging for your dog, you make it hard for him to want to leave in the first place.  By keeping your yard secure, you make it hard for him to leave even if he wants to.  Play with your dog often in your yard.  If your dog strays to the edges of the property, call them back.  By playing and learning the boundaries, he will be more inclined to stay close to home. Keep plenty of toys and play things in the yard.  If your dog is outside for a long time, add food and water to prevent escapes based on a search for these things. Make any fence tall enough so that it cannot be jumped over.  Also check that it runs deep enough so that your dog cannot dig underneath and escape. Work with your dog to teach them some basic commands.  The most useful commands you might want your dog to learn are “come” or “sit”.  This will allow you to have your dog return directly or at stop to sit, if he escapes. If your dog suffers from anxiety when you leave him alone, punishing your dog will not help him relax.  Try instead to help your dog overcome anxiety that is cause by your departure.  Punishing and anxious dog will only help to increase fear. Conversely, do not reassure your dog when it is exhibiting anxious behavior, as this will reinforce the anxiety. It is best to simply ignore any unwanted, anxious behavior from your dog. Once your dog is free of the fence, any punishment will become associated with wherever he might find himself at that moment.  Only discipline your dog if you catch them in the act of escape.    Punishing after escape will not teach your dog that escape itself is wrong. Disciplining your dog after you catch him will only make him fearful of you.  Catching him again will become more difficult as he may try to run away from you. If you are able to catch your dog as it tries to escape, you may take disciplinary action.  You will have to be careful to discipline him in a way that he will associate only with the escape, not with you.  Try taking and action that your dog won't associate...


Сделайте двухмерный план своей комнаты и мебели в ней. Составьте список дизайнерских идей. Очистите вашу комнату. Переставьте или добавьте мебель. Максимально увеличьте пространство для хранения вещей в вашей спальне. Перестройте свою спальню по принципам фен-шуя. Создайте более расслабляющую атмосферу.

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Use a tape measure to measure the dimensions of your room (length and width). On a piece of graphing paper, draw a scale image of room where 3 grid squares = 4 inches or 1/3rd of a foot.  Include in your floor plan the location and size of doors, windows, closets, fireplaces, etc. Make scale drawings of furniture on a separate piece of paper. Measure the length and width of any large pieces of furniture (e.g. bed, dresser, couch). Cut these out and rearrange them in your drawing to see how much space you have to work with. Carry this plan and furniture cut-outs with you if go shopping or "dumpster diving", so you know if you have enough space for something before bringing it home. In a search engine such as Google or Bing, type in "easy bedroom decorating ideas" or "cheap bedroom diy".  Before starting a project you find online, write-out the instructions and compile a list of materials, including tools. Gather together any tools or materials you need before beginning your project. Create more space and reorganize by getting rid of anything that is unnecessary or outdated.  Clean out and organize your closet, under your bed, and other places in your room where stuff has accumulated. Donate any furniture, clothing, or electronics that are in good condition. A good rule of thumb is to donate or throw out anything you haven't worn or used in the past year. Create more space in your bedroom by moving your bed against the wall or place a comfortable chair next to the window to make a comfy reading nook.  You want everything currently in your bedroom to fit comfortably before adding anything new, especially if you have a small bedroom.  Add a bed skirt so you can store things under your bed without them being seen. Switch-out a bedside table with one that has drawers for storage or several shelves to hold books. Create additional space by installing extra shelving in your closet or purchasing a combination of plastic and decorative storage bins.  Attach hooks or shoe bags to the back of doors. Use the vertical...


Сделайте деревянные колья (Wood Spikes). Сделайте заостренный столб (Trunk Tip). Сделайте ограду из колючей проволоки (Barbed Fence Wire). Не теряйте бдительности.

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Wood Spikes are traps used to defend structures by impaling zombies, players or animals. It's best to put wood spikes outside the fort, right next to the walls.  To make a Wood Spike, you need 9 Sharpened Sticks. Click Wood Spikes on the craft list to acquire the highlighted pattern. Place 1 Sharpened Sticks on each box to craft. Use about 3 layers of Spikes, or more, to make sure that no zombie can survive before they can reach your fort walls. The Trunk Tip is the best trap structure in the game; they make fine traps compared to wood spikes due to the fact that they don't break. However, they do give less damage and require a 2-block deep hole to place them in.  To make a Trunk Tip, you need 4 Wood Blocks; any kind of wood block will do (i.e. Birch Wood, Pine Wood, Burnt Wood or Wood). Press I; click the name Trunk Tip in the craft list to activate the highlighted pattern. In each box, you put 1 Wood to complete the crafting. Before placing Trunk Tip next to your walls, make sure to dig 2-blocks deep off the ground since this kind of trap is taller, which count as though zombies are standing one block higher. A Barbed Fence Wire is a craftable item but can also be scavenged around the world. This is commonly used to fortify a perimeter or to block breaches in walls during the night.  To make a Barbed Fence Wire, you need 2 Sticks and 1 Barbed Wire. Barbed wire can be obtained by crafting 3 Forging Iron; as a result, it will give you 15 barbed wires. Open your craft window. Make sure you have the requirements inside your inventory. Click the Barbed Fence Wire name to activate the pattern. In the middle, put 1 barbed wire then put 1 stick on either side of it. Make sure you have completely locked down the place. Block up any entry; place torches around your fortress, and then grab any range weapon you have. Zombies die because of the traps you set up earlier. There's no need for you to use your gun. Save your ammunition as much as you can and only use your range weapon for emergencies.


Сделайте для нее что-нибудь приятное. Будьте хорошим другом. Пригласите ее на свидание. Не донимайте ее своими чувствами. Следите за собой.

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Get to know her favorite things and surprise her with them.  If she has a favorite flower, don't buy it for her until you have developed a relationship with her. Offer to carry her heavy backpack or books to class. Bring her favorite treat or snack to school or other activity. Help out with a school event she is involved in. Don't spread or listen to gossip about the girl you like.  Gossip is a hard thing to deal with in high school, especially for girls. If someone says something bad about the girl you like, defend her. Don't let your friends spread rumors or gossip about her social group. Offer to take her to see a movie she likes or an activity she will enjoy.  After you have flirted with a girl for awhile, you can try to ask her out on a date. Simply ask<"Hey I am going for______on Saturday,would You like to come?", This will show her that even if she does not come, you are going to go. Always be confident in whatever you do. If you know she has expressed an interest in going to a specific event, offer to take her. Say "I heard you wanted to go to the dance on Friday. I would like to take you, if you still want to go." Make your offer for a date about her and her interests. Don't ask forcefully or be rude if she turns you down. It doesn't have to be an expensive activity or date. The importance of a date is to be able to spend time together one on one. If you or the girl you like is shy at first, try suggesting a double or group date to take the pressure off. This is a huge turn-off.  Give her some space. Don't always hang around her. Don't follow her around school or extracurricular activities. Let your interactions flow naturally and don't force them. Don't be too overly attentive. If she has said she isn't interested, don't continue to pester a girl. Whenever you see your crush, you will want to look your best.   Whatever your personal style is, make sure your clothes are clean and not wrinkled. Make sure your appearance is tidy. Make sure you are practicing daily hygiene—showering, using deodorant,...


Сделайте дно корзины. Согните камыш. Разделите центральный стояк. Плетите корзину. Закончите дно. Продолжайте плетение. Уплотните основание. Закончить верхнюю часть корзины. Обрежьте корзину. Сделайте обод.

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You'll need to lay out 5 reeds parallel to one another, with about 3/8ths of a space between them.  Weave a sixth reed perpendicularly through the other 5. Bring the sixth reed over the first reed, under the second, over the third, under the fourth and over the fifth reed. Weave 4 more reeds in this manner, making sure that they are parallel to the sixth reed. Ensure that the squares formed by the base weaving are no bigger than 3/8 inch (.9 cm). Bend the reeds that stick out from the square base into an upwards position. These bent reeds are called spokes. Bending them will make it easier to weave and these spokes will act as the supports for the basket. Split one end of either the third or eighth spoke, starting where it comes out from under the last spoke to cross it. You will now have eleven spokes. You'll be putting the weaver into the split. . Put the tapered end (the smaller end) of a weaver reed into the split spoke and hold it in place with a clothespin. Keep the weaver reed near the base of the basket and weave, by going over one spoke and under the next.  If you're going for a square shape, hold the base corners together with clothespins. This will help maintain the shape of the base. Continue to attach and weave new reeds through the spokes for 3 or 4 rows, depending on the desired height of the basket. Each new reed should be stacked above the reed woven before it. Do your best to make the weave snug and tight, but not too tight or you can screw up the base of the basket. You, also, want to make sure that the weave isn't too loose. This means closing up those square holes that are still in the base. Starting in the left corner of your basket, take the corner spoke and tug it gently. Tug more firmly on the second spoke. You want to tug quite firmly on the middle spoke because this will create an arch in the bottom of the basket. Move to the 4th spoke and tug gently again. Straighten your spokes and repeat on all 4 sides of the basket, until the holes in the base are closed. Keep attaching and...


Сделайте доброе дело. Предложите помощь. Улыбайтесь. Давайте чаевые. Уважайте окружающих вас людей. Будьте хорошим гражданином. Делайте комплименты.

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Doing a random act of kindness can be one of the best ways for you to show how grateful you are for the world around you. You can anonymously pay the toll of the car behind you, send a stranger flowers, put some change into a person’s expired parking meter, or do someone a courtesy just because. The best part of this is that your act is anonymous, so that you’re doing something kind without getting credit for it. Here are some other things you can do:  Donate money or clothes to a charity. Teach someone a new skill. Listen to someone who is lonely. Help a person find his way. Pay for coffee for the person behind you You can show your gratitude to strangers by offering to help them when they need it. Though you don’t need to overstep your bounds, you can help a lady carry groceries to her car, help a man with heavy packages by holding the door for him, or you can help a waitress clean up a big spill during a busy time. Just making an effort to help, no matter how big or small, is one great way to express gratitude. Look out for opportunities to help people. While you don’t need to be pushy, a lot of people are really afraid to ask for help when they need it. Just the act of smiling at a person can help light up his day and show him that you care. Whether you’re smiling at a person who is walking down the street, sitting across from you on the bus, or serving you coffee, just a simple smile can make a person feel appreciated and feel better about his or her day. You don’t know what the life of a stranger you smile at is like, and as sad as it may seem, your smile may be the only smile he or she sees that day. Smiling at people in customer service, whether they are ringing you up for a sandwich or helping you buy a cell phone, can especially show your gratitude. These people work long days and often feel a lack of gratitude, and you can turn that around. One way to express your gratitude is to give a tip to a person who has done a great job. This can mean leaving a big tip along with a kind note to your...


Сделайте домашнюю работу относительно вопроса покраски волос. Изучите риски, связанные с повреждением волос при покраске. Убедитесь в том, что задуманное вами не противоречит дресс-коду школы или работы.

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Decide what color(s) you want to dye your hair. Figure out which product you want to use. Look for reviews to make sure you get a quality brand.  Some shampoo/conditioner brands also sell hair dye. It may help your case to pick a brand your parents use to wash their own hair. If your parents are vegan or against animal testing, consider picking a dye that's vegan or doesn't test on animals. Hair dye contains hydrogen peroxide, which can cause your hair to turn dry and brittle. It's unlikely that dyeing your hair once will cause any sort of serious damage, but be aware that it may still cause some damage, especially if you are going from dark to light.  The chance of you being allergic to hair dye is low, but it's still worth doing a patch test before you apply the dye to your head. Just put a small amount of dye on your wrist or ankle, and wait 24 hours to make sure there's no allergic reaction. There are many peroxide free hair dyes. They may not be as cheap as drugstore box dyes; however, they are much better for your hair. You don't want to get in trouble. If your school doesn't allow unusual colors, it's also very unlikely your parents will give you the okay. Be at the right age. If the package says, "Not recommended for use if under 16 years of age," do not use it as a 13-year-old. You could get serious hair follicle damage.


Сделайте дрова из бумажных полотенец. Если хотите, то добавьте к дровам искусственные угли или камни. Осветите бумагу фонариком. Если хотите, то позади пламени можете поставить вентилятор. <finished>

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Use a sharpie to make wood grain lines on several paper towel rolls or toilet tissue rolls. You may want to cut longer rolls in half so that your logs are similarly-sized. If you have time, as an extra touch, try lightly soaking the paper towel rolls in water, crushing them in your hand,  and allowing them to dry before drawing wood grain lines on them. This will give them a wrinkled, realistic appearance, mirroring real logs. As an added decoration, you may want to add grey coals or rocks in and around your campfire. Doing this is easy - all you need to do is paint styrofoam packing peanuts grey (spray paint is cheap, easy, and works well). For bigger rocks, cut or break chunks from styrofoam packing material. Putting a small, well-concealed flashlight behind your fire is a great way to give it a flaming glow. Prop a small, medium-intensity flashlight so that it shines up into the base of the flames. Done correctly, this will make the flames at the base of the fire brightest, giving the impression that the fire is glowing with intensity. You may find that conventional bulbs give a better effect than LED bulbs. LED bulbs usually give off a "white" light and can be quite bright, while conventional bulbs can have a warmer, slightly dimmer, more natural "yellow" glow. If you have space, a small, gentle fan can give your flames a constant rustling motion, mimicking the effect of real flames. If you can, have the fan blow up directly behind the fire; otherwise, set the fan at its lowest setting a few feet behind the fire. The flames shouldn't drastically bend or sway - you're looking for a gentle, subtle effect that's not too distracting.


Сделайте ее вторым номером. Говорите о большом количестве девушек. Используйте телефон, чтобы заставить девушку ревновать.

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Once you've shown enough interest in the girl and have flirted enough to make her think she has a chance, it's time for a turnaround. Slowly start talking about another girl, whether it's someone she knows or a random girl you keep calling "my really good friend" or "this girl I've known forever."  Find a way to mention the girl every few minutes. Don't do it every few seconds or it will be too annoying, but make it sound like you're constantly thinking of the other girl. Find ways to complement the other girl. Without being too obnoxious, say things like, "She's like, my favorite person," or "She can get any guy she wants." Make the other girl feel inferior. You can also make this person up. If you're a good liar, this "other girl" can be completely fictional. Repeatedly say, "You should really meet her. I think you'd get along." This will drive the other girl crazy. Instead of just going on and on about another girl in your life, you should take the opportunity to talk about lots of other girls. Just make yourself sound like a ladies man who hangs out with a ton of cute girls whenever and wherever.  Mention a party you went to where there were so many amazing girls. You can even say that you were one of the few guys there but that it was okay -- you're used to it. Talk about a fun weekend trip you took to the beach, and mention how all the girls you were with were wearing the most ridiculous bikinis. Just mention "this one girl I was seeing" after another. Make it sound like you go on a ton of dates. Just make sure not to sound gross or like a total player. The girl will lose interest if you make yourself out to be too much of a Lothario. While you're talking to the girl about being with other girls, your phone will be a great prop in making her jealous. Keep your phone handy and check it from time to time and even be prepared to answer it.  Check your phone from time to time and smile to yourself, as if you've just received a naughty message from a girl. Say, "Excuse me" and smile as you type back...


Сделайте ей единственный в своем роде подарок. Закажите индивидуальный подарок. Сделайте ей фото-подарок. Сделайте ей книгу рецептов. Пополните одну из ее коллекций.

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Taking time to make your own gift is often better than anything you could buy. Tap your talents to make her something special. If you’re a talented baker, bake her something special or assemble some baking mixes for her. If you’re a whiz at knitting, make her a new set of mittens or hot pads. If you enjoy painting, create a piece of art to give her. Many products can be personalized with messages, names, or monograms. Personalizing a gift for your mom will show that you’ve gone the extra mile to find a present that’s uniquely hers. Pick a product that she’ll appreciate (and that fits your budget). It could be anything from a mug to a bag, bath robe to a piece of jewelry. Family photos mean a lot. Give her a lasting memento of one or more of your favorite moments by creating a photo gift. It could be anything from a simple framed photo to a printed pillowcase.  Do a family photoshoot. This could be informal or at a studio. Either way, it says that her birthday is day worth remembering.  Make her a family photo album. Assemble some of your favorites into a book that she can look at whenever she want a reminder of how much you care.  Be creative by putting a favorite photo on an everyday item, like a vase, mug, ornament, apron, or pillow. Create an archive of the recipes that you’ve enjoyed together over the years. Include all your family favorites in it, from staple main dishes to memorable treats to traditional holiday baking.  Besides giving ingredients lists and directions, you can personalize the book more by adding photos and personal stories alongside the recipes. For instance, you can include photos of your family enjoying each dish and/or text that explains the origin of a particular recipe. Consider making copies for the whole family so that your mom will see that her culinary traditions will continue to be passed along. Demonstrate that you’re paying attention to what she loves by giving her a gift that fits perfectly into one of her personal collections. If she collects a particular kind of china,...


Сделайте ей комплимент. Используйте фразу из пикапа. Подавайте невербальные сигналы.

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Keep it genuine and polite. Tell her that she has a beautiful smile, that you like her necklace or that her laughter is infectious. Make her feel special. Be careful not to overwhelm her with larger-than-life compliments, you will just come across as insincere.  Try telling her "You have a great smile, there's something infectious about it!" Or say "That's a cute dress, red really suits you." A good pickup line will make a girl laugh and definitely get her attention. Avoid anything too cheesy or creepy sounding. The key to making a pickup line work is confident delivery, so don't be shy!  For romance, try "Hi, I'm Andrew. I thought we should at least have a conversation before we get married."  For quirkiness, try "I can't think of anyone I'd rather survive the Zombie Holocaust with." For flattery, try "My buddies bet me that I wouldn't be able to start a conversation with the most beautiful girl in the bar. Wanna buy some drinks with their money?" You can use non-verbal cues, such as body language or facial expressions, to turn an otherwise non-flirtatious comment into something with romantic undertones.  Keep your body language open and inviting. Maintain good eye contact and smile, smile, smile! Lightly touch her hand or arm when telling a story, this helps to create intimacy and moves you out of the friend zone. Avoid negative body language such as crossing your arms, scowling or looking down.


Сделайте ей уникальный комплимент. Задавайте вопросы о ней. Интересуйтесь ее мнением. Потратьте время, чтобы действительно выслушать ее. Будьте джентльменом. Поинтересуйтесь ее хобби. Создайте зрительный контакт.

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If you want to charm a girl, make her feel special right away and get closer to sweeping her off her feet, then you have to make her see that you don't just see her as any ordinary person. Let her know that you think she's special by complimenting her when you see her. Remember not to say something that might creep her out. Tell her she has amazing hair, a quirky sense of humor, a fantastic laugh, or the most incredible sense of style you've ever seen.  Don't tell her she's beautiful or gorgeous quite yet. Though this is a nice compliment, if you tell her too early, she may feel like you're coming on too strong or being insincere. In your very first or second conversation, try to sneak in a subtle compliment that makes her see that you really see her as an individual, not just as any other girl. You can compliment aspects of her personality, too. Like a strong sense of responsibility, strength of character, morals, etc. Generally, people love to talk about themselves when they are given the chance. If you want to make the girl feel special, and like you really care, then you have to ask her a few questions about her life and her ideas. Don't give her the third degree or make her feel like she's in an interview. Just asking some slightly personal but not intrusive questions can really make her see that you're interested. Here are some topics to ask about:  If she has any pets -- if she does, what breed or what kind of cat or dog does she have? If she has siblings, what are their names, gender, what do they do, etc.? What her favorite movies, bands, books are? What her hobbies are and what she likes about her hobbies? What her job or classes are like for her? If you want the girl to feel special and like you really care about her, then you have to show that her opinions really matter to you. Ask her what she thinks about a variety of topics, from your new shoes to her taste in music. Don't ask any questions that could start a fight right away -- steer away from politics or any other sensitive topics. But asking...


Сделайте ему комплимент на основе того, что вам в нем нравится. Задавайте ему вопросы о его увлечениях и интересах. Покажите себя с наилучшей стороны во время разговора. Придумайте предлог, чтобы коснуться его руки. Отправляйте ему сообщения или ставьте отметки «мне нравится» под его постами в Instagram и Twitter. Найдите время, чтобы побыть наедине.

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Being nice is a great way to make a boy feel more comfortable around you. Keep your compliments genuine and specific, and say them with a smile so he knows that you aren’t teasing him. Sometimes, it’s better to give compliments when you’re hanging out alone, to keep other people from making fun.  For example, if you’re both into sports, you can say something like “I like your Lebron James jersey, did you watch the game last night?” If you’re working on a school project together, let him know that you admire his intelligence by saying something like “That’s a great idea, I would’ve never thought of that!” Focus on asking questions that require an explanation, not just a “yes” or a “no.” If you know you have a common interest, like music or sports, ask him questions to lead him into a conversation. Let him do the talking while you listen and throw in some comments here and there.  This is the best way to get to know a guy to see if you could actually like him beyond just a crush. Letting him talk will show him that you’re interested in getting to know him better and that you’re a good listener. Think about how you act around your girlfriends and how easily you can talk to them. Try to act the same way around the boy that you like by talking about things you both are interested in, like music, sports, or movies. Share your opinions and thoughts freely so he can get to know the real you. If a guy seems less interested after you start talking to him, don’t worry about it. That just means that he’s not a good fit for you. Body language and touching are a great way to communicate to a guy that you like him without outwardly saying something. Sit close to him so that your knees are touching, and reach out to touch his arm or leg when he says something funny. This can signal to a guy that you’re interested in him as more than just a friend. Avoid doing anything too overt, like grabbing his hand out of nowhere. This can scare him or make him think that you have the wrong impression about your relationship. Smaller...


Сделайте ему комплимент. Поговорите о погоде. Спросите, который час. Сделайте комплимент о его питомце. Спросите, можно ли сесть рядом с ним. Попросите о помощи. Задайте вопрос о школе или работе. Спросите его мнение. Предложите ему жвачку.

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So it turns out that guys like to be complimented just as much as girls do. Give him the warm and fuzzies by complimenting him on his hair, his clothes, his accent - whatever makes him stand out.  Once he says thanks (which he should) make sure to follow up with another question. If you compliment him on his shoes, ask him where he got them. If you tell him you love his accent, ask him where it's from. Keep it flowing.     Make sure that your compliment is sincere. Don't make it too extravagant, or you will come across as being fake or sarcastic. You can't go wrong with a harmless observation about the weather, or some other matter-of-fact subject. Make a comment about how sunny/windy/rainy it is. This gives you a safe topic to break the ice with. Once he has responded you can move on to more engaging topics.  Try to be cheerful rather than complaining, even if it's pouring rain. Guys are drawn to positive, smiling girls.     Turn the situation to your advantage. If it's hot, offer him a cooling drink of water. If it's raining, offer to let him share your umbrella. If you're trying to be subtle about starting a conversation, try asking him for the time. He'll be happy to oblige. Once he gives you the time, thank him gracefully and flash him your most winning smile.  If he has a nice watch, compliment him on it and ask him where he got it.     Make to sure to keep your cell phone (which tells the time) out of sight if you're playing this move, otherwise the game is up. If you bump into a boy while he's walking his dog, then you're in luck. Pets are the perfect conversation starter. First, you should compliment him on what a great dog he has, then ask if you can pet it. Once you and the dog have made friends, you can proceed to ask as many questions about him as you like. Winning.  Ask what the dog's name is, what breed he is, how old he is, and if he knows any tricks - the guy should answer questions about his beloved pet enthusiastically.     While running into a guy with a dog seems to be the most likely...


Сделайте ему комплимент. Покажите свою любовь. Старайтесь избегать негатива. Хвалите его.

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Sometimes a kind word is enough of a boost to get someone over a difficult moment or a hard day.  Here are a few simple suggestions to try out:  ”You have great ideas!  You’re always so creative.” ”I’m super lucky to have you as a brother. “ ”You’re so fun to play with because you’re so athletic.” ”I really like your smile.” Three simple words: “I love you.”  They carry an immense amount of weight, and mean so many different things to many different people.  Saying you love your brother is an amazing display of emotion. Try not to be a nag, or tattle-tale, or nuisance. Brothers are no different from anyone else and can easily become riled if they think they're being told on, prattled at, or bothered constantly.  Think about how annoying it could be if he were to be this way with you, and really try to remain positive. Never hold back praise for your brother.  If you notice something great he has done, let him know (it's also a good way to get him to do it again).  If he’s been putting in extra effort studying for a specific class, tell him how great his study habits are, and how well he’s going to do in the class. Even during failure, praise can be used to reinforce resiliency.  Try saying, “Great effort.  You almost had it that last time.”  Remember to praise the effort and not the result.  If you praise the final product or the success, he may associate the praise with success and forget about all the effort it took to accomplish the goal.


Сделайте ему комплимент. Разговор должен быть легким и недолгим. Демонстрируйте «открытый» язык тела.

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You can compliment something about his appearance or you can wait until the conversation progresses and you're able to compliment something about his personality. Either way, honest flattery can make him feel good about himself and about the person offering it.  Make sure that the compliments you offer are sincere. If you have a hard time verbalizing a convincing compliment, you can compliment him indirectly. A good way to do this is by laughing at his jokes. An even simpler way to compliment a man is to pay attention to what he says. Reply back with responses that make sense. Every so often, return to something he mentioned earlier in the conversation just to show that you found it interesting enough to remember. Avoid topics that seem heavy, dull, or depressing. Stick with fairly lighthearted subjects, especially those that allow your comments to be easily summarized.  A first meeting is not the time to tell him your life story, your past relationship woes, or your deepest fears. It's also not the right time to complain about work or your childhood.  You can, however, mention your dreams or share humorous, short tales from your past or present. Choose topics that will leave you both in a good mood. Limit any stories you have to under a minute. If he wants to know more, he can ask. This does not, however, mean that you should try to act dumb. On the contrary, be as clever as the conversation allows. You don't need to be a brain surgeon, but you'll hold is attention much better if you can keep up with what he's saying instead of pretending to be oblivious. Nonverbal communication is just as important as verbal communication. Situate yourself so that you appear open to the man's advances. If he thinks that you're shrinking back from him, his attention is likely to waver.  Face him directly and occasionally lean forward in his direction. Keep your hands unclenched and your arms open. Avoid crossing your arms during the conversation. Find an excuse to touch him. You can "accidentally" touch his hand in the...


Сделайте жетон с вашими контактными данными. Отвезите кошку к ветеринару. Найдите отель, где можно останавливаться с животными. Приучите кошку к переноске. Приучите кошку к перемещению коробок. Следите за режимом кошки.

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Although you will do your best to prevent your cat from getting spooked and running away during the moving process, she may still find a way to bolt. Proper identification will be very useful if someone finds her. Make sure that her ID tag has your mobile number on it, since your landline number will change after the move.  If your cat is not already microchipped, take her to the veterinarian to have that done. A microchip is a small device that is implanted just under the skin. If someone finds your cat, they can take her to a veterinarian’s office or animal shelter that can scan the microchip and identify you as her owner. Preparing ‘lost cat’ flyers is also useful. These flyers should contain a picture of your cat, your cat’s profile, the addresses of your veterinary clinic and local animal shelters, and your contact information. If your cat does run away, having the flyers already prepared will allow you to quickly start posting them in the area. Ensure that your cat is up to date on vaccinations and parasite control. Moving is a stressful process for your cat, so you will want to make sure that she is as healthy as possible. Your veterinarian can administer any necessary vaccinations and provide you with more parasite control.  While you are at the veterinarian's office, ask for a copy of your cat’s medical records. This is especially important if you will need to switch veterinary offices after you move. Having a copy of your cat’s medical records will make it easier for the new veterinarian to know your cat’s full medical history. Talk with your veterinarian about anti-anxiety medication. Depending on your cat’s temperament, she may need medication to reduce her anxiety during the move. Your veterinarian can discuss what medications are available and how you should administer them, if necessary. If you are traveling cross-country with your cat, you will probably need to spend the night at a hotel. Finding a hotel that accepts cats may be challenging, though, since not all pet-friendly hotels accept...


Сделайте забавное или шутливое замечание о месте, в котором вы сейчас находитесь, или деле, которым заняты. Узнайте новости о теме, которая касается вас обоих. Поинтересуйтесь мнением человека в простом вопросе. Задайте неожиданный вопрос, на который легко ответить. Начните разговор с фразы, которая пришла вам в голову.

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Use your comment as an icebreaker to start the conversation. Look around and observe what is going on around you. Is there anything funny or interesting that you notice? For example, if it is lunch and the food truck hasn’t arrived yet, you can say “Are they going to get us water for this wait, or do they want us to die?” If you are going to remark on something simple, try to make it playful. Even if you don’t think of yourself as a funny person, you can still be playful. And playfulness is found to be very attractive to both guys and girls.  This playfulness will make the conversation fun and will help keep the mood light. Don’t worry, the first few comments you make to your crush are not going to make or break the conversation. Getting the conversation started is more important. So don’t worry too much about being smooth, and focus instead on continuing conversation. Once you have broken in with an opening line, move on into something you can talk about more. Asking for an update is a good question to ask if you do already know the person a little bit or you are taking a class together, for example. It is a good idea to acknowledge your familiarity with one another by talking about the thing you have in common. This will make the conversation less awkward, and you will also get a better understanding of what is going on with the other person in your shared thing. For example, if you are taking a class together you can say, “So how is your midterm paper coming together?” You don’t have to mention the fact that you are in a class together unless you aren’t sure that he or she knows. If you want to remind him or her, do it without making a big deal out of it. Say “So in English class, how is your midterm paper coming together?” It is not weird that you know that you share a class. If he or she doesn’t know, you mentioning the class first will tip him or her off and he or she will probably apologize for not recognizing you. Topics of conversation can go by pretty quickly, and so it can be good to have a couple...


Сделайте завивку волос. Разожмите заколку. Застегните ее, чтобы зафиксировать волосы. Приколите завитки вокруг заколки для ее сокрытия.

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. For this modern updo, you're using the clip to create a pile of curls on top of your head. The clip won't be visible, and your curls will pile in the shape of a Rihanna-style fauxhawk. Awesome, right? If you don't already have curly hair, go ahead and curl it up.  Tight ringlets look great with this style and will stay in place better. If you don't want to use a curling iron or hot rollers,  curl your hair without heat using a t-shirt or  make pin curls. You'll need to start the night before with wet hair. Get the clip ready by unsnapping it at the top and opening it wide. Close the clip close against your head to gather your hair in place, then snap it shut at the top. The tip of the clip should land an inch or two back from your forehead. Arrange your curls around the clip so the ends fall on either side of it to hide it from view. Use bobby pins to secure the curls in place to keep the clip hidden. Finish the look with hairspray.


Сделайте завивку ресниц. Создайте иллюзию густых ресниц с помощью подводки для глаз. Нанесите тушь-основу для ресниц.

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Before coating your lashes with mascara, use an eyelash curler to give your fringe the perfect curve. In addition to curling the base of the lashes, use the tool to curl the middle and tips of your lashes too.  Look down as you place the curler at the base of your lashes. Clamp down on your lashes and hold for 8 seconds. Open the curler and move the tool to the middle of your lashes. Clamp down on your lashes for 8 seconds. Open the curler and slide the tool to the tips of your lashes. Clamp down on your fringe for 8 seconds. Open the tool and remove it from your lashes. Repeat on your other set of lashes. Lining the inner rim of your upper eyelids with black eyeliner will make your lash line appear thicker. Place a finger above the corner of your eye and pull up on your lashes. Run a black eyeliner pencil along the upper water rim. Repeat on the other eye.  To enhance this subtle change, you can cover the black eyeliner with a layer of black waterproof gel eyeliner. Dip your eyeliner pencil into the gel and run it along your upper water rim.  This step is optional. Mascara primer is a base coat for your lashes. This product makes it easier for your mascara to stick to your lashes. The additional layer also adds volume and a little length to your lashes.  Mascara primer is applied in the same way as mascara. Use the primer applicator to coat your lashes with the product. Some primers also condition and strengthen your lashes. This step is optional.


Сделайте заказ из детского меню. Откажитесь от сладкой газированной воды. Откажитесь от картофеля фри. Попросите подать соусы или приправы отдельно. Отдайте предпочтение блюдам на гриле, а не жареным. Отдайте предпочтение буррито на тарелке, а не его традиционному варианту. Откажитесь от булочек для гамбургеров. Попробуйте салат с постными белками. Разделите обед с другом.

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The food items listed on the kid's menu can be a great option when you're dieting. The portions are smaller, so they contain fewer calories than items on the main menu. Plus, you can often select a piece of fruit as a side option. Be aware that the meal's calorie count on the board does not include the calorie count for sodas. The average cup of soda can contain around 300 calories and 19 grams (0.67 oz) of sugar, which isn't helpful for maintaining your diet. Water is always a safe, calorie-free, and refreshing choice. Also, your body needs water to survive and function properly.  While diet soda has zero calories, the artificial sugars in the beverage can make you crave more real sugars, causing you to over indulge in other sweetened treats.  Lemonade and fruity drinks typically carry just as many calories and sugar as soda. Many meals at fast-food chains offer an order of fries as a side. While fries are certainly delicious, that can pack a calorie count that can range from 300 to even 900 calories! They don't have much nutritional value either. They are mostly just fat and calories. Ask if you can replace the order of fries with a side salad, a piece or fruit, or opt to skip the side altogether. Condiments like mayonnaise, tartar sauce, sour cream, barbecue sauce, and salad dressings can be deceivingly high in calories and sugars. Mayonnaise, for example, has about 180 calories for every 2 tablespoons or 30 milliliters (1  fl oz). Those calories can add up quickly. Ask to receive the condiments or salad dressing in a small container on the side so you can control the amount you use. Opt to use mustard or hot sauce to enhance the flavor. At about 20 calories for 2 tablespoons, mustard is a tasty, low-calorie condiment that packs a lot of flavor. Hot sauce can also kick up the flavor. There are only 3 calories for 2 tablespoons, and all you really need is a little dash! When ordering food from a fast-food restaurant, avoid ordering food that is breaded or fried. Opt for a grilled fish sandwich instead of...