Определите тип своей фигуры и подберите одежду, которая будет подчеркивать достоинства вашей фигуры (для женщин). Приобретайте одежду, которая будет соответствовать вашей фигуре (для мужчин). Улучшите свой образ, сочетая предметы одежды основного цвета с яркими аксессуарами. Следуйте модным тенденциям. Не бойтесь показать свое тело и носите облегающие предметы одежды.

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A great outfit should accentuate your best features and minimize unflattering parts of your body. Here are some ways to dress some common body types:   Apple or circle shaped: Counter the roundness and softness of your body by adding structure to your outfit, especially on top. Wear a fitted blazer or wrap dresses that create asymmetrical lines across your body. Straight-legged pants help elongate your legs and draw attention to your body vertically. Large prints and patterns will flatter you better than small prints, especially if worn on top. Avoid covering yourself up with large or loose shirts – instead, wear more form fitted items or clothes drape down your body.  Pear or triangle shaped: Balance out your great hips by creating layers on top. A cardigan or a jacket cropped at the waist helps even out your slender top half with your curves at the bottom. Show off those great shoulders by wearing one-shouldered shirts or shirts with embellished collars. Boot-cut or slightly flared pants paired with high heels will elongate your legs.  Hourglass shaped: You’ve got the shape everyone is looking for! To better show off those sought-after curves, dress simple. Items in solid colours with cinched waists show off your small stomach. Avoid prints that take away the spotlight from your silhouette.  Athletic or ruler shaped: Your slender body can sometimes look too boxy so avoid stripes or cropped shirts. Try fitted tank tops with smaller straps, or halter-tops that enhance the look of your bust. High-waist pants and skirts give the illusion of that hourglass shape. Stick with soft fabrics that flow off your body to counter the hard lines of your athletic build. Learn what fit suits your body best or go to a tailor to have your clothes fitted for you. There’s nothing worse than wearing clothes that are too baggy or too tight in all the wrong places.   Shoulders: The seam where the sleeve attaches to the body should rest on top of your shoulders. They should not hang down onto your arms. Arms: The fabric under your...


Определите тип седла, который вы хотите. Учитывайте ваше телосложение. Измерьте ваше сиденье. Определите ваш размер в Английском седле. Определение вашего размера в западном седле. Измерьте сиденье вашего Английского седла. Измерьте сиденье вашего западного седла. Пробуйте на разных седлах.

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Western and English saddles are measured a bit differently, so before you make any measurements it is important to know what type of saddle you are looking for. Additionally, you want to examine the quality and style of the saddle differently depending on the type of work you plan on doing in it. Just as most saddles are built for the ‘average’ horse, they are also built to fit the ‘average’ rider. If you are very tall, petite, overweight, or any number of things that affect the overall size/shape of your body, you may need to get a special saddle. Just remember that when you sit in a saddle, the following should occur:  There should be a four inch space from your body to the front of the swell/pommel. You should never be sitting so that you are resting against the cantle or the swell/pommel. Your stirrups should fit comfortably without forcing too much bend in the knee. Sit in a regular chair with your back against the chair back and your feet on the floor. Use a soft measuring tape and measure the distance from your kneecap to the crease in your hip. This can be used in a size converter to determine the size of your saddle. Use your measurement to determine the seat size (and therefore the saddle size) of an English saddle. The measurement/size approximately equates as:  A leg/seat measurement of 16.5-inches or less equals a 15-inch saddle. A leg/seat measurement of 16.5–18.5 inches (41.9–47.0 cm) equals a 16-inch saddle. A leg/seat measurement of 18.5–20 inches (47.0–50.8 cm) equals a 16.5-inch saddle. A leg/seat measurement of 20–21.5 inches (50.8–54.6 cm) equals a 17-inch saddle. A leg/seat measurement of 21.5–23 inches (54.6–58.4 cm) equals a 17.5-inch saddle. A leg/seat measurement larger than 23 inches (58.4 cm) will fit an 18-inch or 19-inch saddle. The measurement of seat is a bit different for western saddles than it is for English saddles. The easiest conversion is to subtract two inches from the size of your English saddle, and you’ll be left with the size of your western saddle. Use the...


Определите тип текста. Определите цель чтения. Просмотрите текст перед чтением.

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Ask yourself: What type of work am I reading? Is it information-based, like a newspaper, textbook, or manual? Or is it more creative/artistic, like a novel or short story? This matters!  For instance, if you’re reading to follow instructions (like a recipe or assembly guide), you’ll need to understand the exact meaning of each step. If you’re reading a text that has lots of information, like a textbook, then you’ll be reading most of all for new information on things you don’t know or understand. The reason why you’re reading has an impact on how you read. For instance, reading a novel for a class can be different than reading a novel for pleasure, since you’ll be expected to understand and remember the text rather than just enjoy the experience of reading it. Ask yourself: What am I reading for?  If you’re reading to gain information (for instance, to meet work or school requirements), you’ll probably want to try extensive techniques. If you’re reading to practice pronunciation, learn vocabulary, or study grammar, you’ll probably want to try intensive techniques. Whatever the purpose of your reading is, taking a few minutes to look the piece over is very helpful. Check and see how the work is structured and presented. These are easy ways to increase your understanding.  Does the work have a title? Is there a table of contents you can scan? Is the work divided into separate sections? Does the work have any “extras,” like bolded key words, illustrations, or graphs?


Определите тип хладагента, необходимого для вашей системы кондиционирования. Определите, каким типом зарядных соединений оснащена ваша система. Выключите кондиционер на термостате. Отключите питание кондиционера. Снимите показания с датчиков.

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This can be done by consulting the equipment's operating guide, often found inside the electrical control box or the air handler unit.  Many systems also have a label on the unit's cabinet that will have the manufacturer's specifications.  Refrigerants commonly used in fairly modern systems are R-22 (HCFC-22)and R410A, sold under names like SUVA410A and Puron. This is important in order to make sure you get the right type of refrigerant and the correct charging manifold set for charging. Normal inverted flare schrader valve connections can be equipped with quick connect adaptors to lessen the loss of refrigerant during the connecting process, and they will decrease the chance of injury from liquid refrigerant contacting your skin in the process.  Which ever connection you use, understand that even with a system switched off, the refrigerant is under high pressure, and it is dangerous. The thermostat and its related circuitry are the on/off switch for your system.  You will be turning off the power to the unit itself in the next step, but you want to start and stop the unit using the thermostat, not the disconnect, as this is not what the disconnect is designed for. The outside unit should be equipped with a fused disconnect or circuit breaker located near the unit.  Remove the fuses or turn the breaker off before continuing.  With the AC unit off, hook up the gauges according to instructions. This will be with the low pressure side (the small hose/blue hose) on the gauges and the high pressure side of the system (the red hose).   Older manifold gauges may not have color coded hoses, usually, the low pressure gauge and connector is on the left facing the gauge, the high pressure is on the right, and the supply hose, which is connected to your refrigerant tank, evacuation pump, or other attachment, is in the middle. With the gauges hooked up, turn on the AC and wait 15 minutes for the system to stabilize. The blue gauge should have dropped if the system needs to be recharged.  To verify this, use a temperature...


Определите тип экрана на своем устройств.

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There are several different types of touch screens and your homemade stylus may not work with all of them.  iPhones, iPads, Androids, Kindles, and many other smartphones and tablets have a capacitive touch screen, which needs an electrical conductor (like the human body) to register where contact is made. Nintendo DS, The 3Ds, the Nook, and some other phones and e-readers use resistive or infrared touch screens, which only require pressure to register contact. You can use just about anything as a makeshift stylus--just be careful not to scratch the screen.


Определите тип эссе. Внимательно прочитайте текст задания. Поставьте перед собой задачу. Подумайте о своем читателе. Начните работу как можно раньше.

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In general, essays have the same basic components: an introduction that sets the stage for your essay, body paragraphs that discuss your ideas and arguments, and a conclusion that wraps everything up. However, depending on the type of essay you're writing, you may need to choose different organizational schemes.  For example, a high-school AP essay should have a very clear structure, with your introduction and thesis statement first, 3-4 body paragraphs that further your argument, and a conclusion that ties everything together. On the other hand, a creative nonfiction essay might wait to present the thesis till the very end of the essay and build up to it. A compare-and-contrast essay can be organized so that you compare two things in a single paragraph and then have a contrasting paragraph, or you can organize it so that you compare and contrast a single thing in the same paragraph. You can also choose to organize your essay chronologically, starting at the beginning of the work or historical period you're discussing and going through to the end. This can be helpful for essays where chronology is important to your argument (like a history paper or lab report), or if you're telling a story in your essay. Persuasive essays can have several different organizational structures:  The “support” structure begins with your thesis laid out clearly in the beginning and supports it through the rest of the essay. The “discovery” structure builds to the thesis by moving through points of discussion until the thesis seems the inevitable, correct view. The “exploratory” structure looks at the pros and cons of your chosen topic. It presents the various sides and usually concludes with your thesis. If you've been given an assignment or prompt, read it carefully. It's crucial to understand what your instructor is asking for before you organize and write your essay.  If you haven't been given an assignment, you can always run ideas by your instructor or advisor to see if they're on track. Ask questions about anything you don't...


Определите тип эссе. Осознавайте задачу тезиса. Подумайте, что вы хотите выразить. Используйте «рабочий» тезис. Напишите тезис. Не используйте «тройной» тезис.

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Your thesis will vary based on whether your paper is analytic, argumentative, or expository. Thinking about the verbs used in the prompt and the goal of your essay will help you decide what direction it needs to take.  An argumentative thesis will indicate a position (side of the argument) as well as introduce the topic. An expository thesis will introduce what is going to be explained in the paper. An analytical thesis will introduce the topic and contextualize the reason for the analysis. Your thesis statement should provide an answer to the question "So what?" Ask yourself how your argument or analysis contributes to your reader's understanding. Developing your thesis statement is an important part of writing your paper. If you try to write it before you’ve done any thinking or research about your topic, you’re unlikely to be successful.  Refer back to your prewriting and try to find relationships between the ideas there. Think about your essay assignment and what you most want to say: the thesis statement will likely be somewhere in between those two things. If you are having trouble with this step, or if you feel like the pressure to have a perfect thesis statement is interfering with getting started, try using a “working” thesis statement.  This will enable you to move on without getting too stuck, knowing that you’re going to go back and change the thesis. Remember that you can always revise or change the language later, so don’t spend too much time worrying about the exact wording.   Your thesis should answer the question posed by the essay prompt (if there was a prompt). A thesis statement is usually the last sentence of your introduction, but it may occasionally be the very first sentence of your paper. Do not write your thesis statement as a question. An example of a typical three-prong thesis might be "Puppies are good for your health because they are cute, affectionate, and inexpensive." The trouble with thesis statements such as these is that they can severely restrict your essay development....


Определите типы загрязнений, которые требуется очистить. Удалите с сандалий налипшую засохшую грязь. Вымойте сандалии. Сотрите с кожи пену и остатки чистящего средства. Высушите сандалии.

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Leather stains and discolorations are caused by a lot of different factors, so you need to figure out what is ailing your shoes before you can fix it.  Leather sandals often show spots or discoloration from contact with water, which might look unattractive but isn't "dirty" per se.  One quick remedy involves a 1:1 ratio of white vinegar and water, which you can light blot on the discolored areas-- this also works on salt stains on leather boots in the winter. Be sure not to saturate the leather. Dirty sandals carry everything from streaks of mud to deeper stains of oil, wine, or other liquids. You will need to consider the type of stain and desired results to clean leather sandals properly. You may also just want to polish or buff out scratches, scuffs, or other marks. If you only have a small stain, dish soap or liquid hand soap will work fine. Avoid bar soap, which has a higher pH level than leather, and can cause it to dry out.  For larger or stubborn stains, try leather conditioner, available at your local big box store or shoe store, or online at most big retailers. You should always remove any dry debris from your shoes before applying any type of cleanser or moisturizer to the leather. Otherwise, you'll create a muddy mess that will be harder to remove. Use a dry, soft cloth or soft-bristled brush (an old toothbrush will work well) and a very gentle hand. Keep in mind that soft, supple leather can be easily scratched, so if you are wiping off dirt and you use too much force you might actually cause a permanent mark on your shoe. Begin by moistening a clean, soft cloth, then apply a small amount of soap or leather conditioner to the cloth. Now, gently rub the dirty spots. You should try to use a gentle, even motion, and create a lather. Using another clean, slightly damp cloth, use a circular motion to remove the product from the leather. Be sure you remove it all. Although you want to reduce the level of moisture that you're introducing into the sandal, it's important to wipe away any cleaning products...


Определите тоническую ноту. Проверьте тонику. Определите, в мажорной или минорной тональности написана песня. Проверьте несколько аккордов. Подпевайте песням. Отработайте полученный навык. Оцените результаты.

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The tonic, or first note in the scale, will sound right just about anywhere in the song. Using a piano, or your voice, play one note at a time until you find a note that “feels” right with the song. By playing other notes in the triad you will be able to hear if the chord feels like it fits with the song. Play the fifth note above the note you think is the tonic. The fifth should also sound like it fits in most parts of the song, because it is the second most stable note in a scale. Play the note one half step below your tonic, known as the seventh. You should feel some tension in the context of the song, as if this note is pulling to be resolved into the tonic. Play the note a major third up from the tonic. If this note fits with the song overall, then it is likely that the tune is in a major key. If not, trying playing a minor third (3♭) and listen to see if this fits better.  Practice hearing the difference between a major and a minor triad by playing the following triad: C – E – G is a major triad with C as tonic. Now change the E to E♭. C - E♭- G. Listen to the difference in overall feeling and tone. You may be able to guess whether it is major or minor simply by the feel of the song, because in a lot of western music songs that are keyed in minor feel sad or pensive. The most common chords within a scale should also show up in patterns in the song. One commonly used scale is the G Major scale, which still follows the major scale pattern: G - A - B - C - D - E - F# - G. Its chords are G Major, A Minor, B Minor, C Major, D major, E Minor, and F# Diminished.  Songs in the key of G Major will have chords that match these notes. For example, the Green Day song “(Good Riddance) Time of Your Life” begins with a G Major chord (G - B - D), which is followed by a C Major chord (C - E - G). These chords are both in the G Major scale, so the song is in the key of G Major. Pay attention to songs that are easy to sing along with for you, versus songs that feel uncomfortably high or low. Note the keys of songs that...


Определите требуемый тип оперативной памяти. Определите количество разъемов для установки оперативной памяти. Оперативную память производят много компаний. Купите оперативную память SDRAM. Выключите компьютер и отключите от него все периферийные устройства (монитор, клавиатуру и мышь). Откройте корпус компьютера и положите его на бок так, чтобы получить доступ к материнской плате. Избавьтесь от статических зарядов, которые могут привести к повреждению компьютерных комплектующих. Большинство материнских плат имеют 2 или 4 разъема оперативной памяти. Для удаления старого модуля ОЗУ (если вы его извлекаете) откройте зажимы с двух сторон разъема и вытащите модуль. Осторожно извлеките новый модуль из упаковки. Вставьте модуль в разъем так, чтобы паз на модуле совпал с выступом в разъеме. Очистите внутреннюю поверхность корпуса компьютера Закройте корпус компьютера. Включите компьютер. Для проверки оперативной памяти в Windows нажмите Windows + Pause/Break, чтобы открыть окно «Система (или нажмите «Пуск», щелкните правой кнопкой мыши по «Компьютер» и выберите «Свойства»). Запустите Memtest.

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RAM comes in a variety of models and speeds. The type of RAM you can get is dependent on your computer’s motherboard. Check your motherboard or computer’s documentation, or check the manufacturer’s website for the RAM specifications that are compatible with your hardware.  RAM is available as DDR (double data rate), DDR2, DDR3, and DDR4. Most newer computers use DDR3 or 4. You must get the type that matches what your motherboard supports RAM is identified by two different speed numbers: the PC/PC2/PC3 number and the MHz speed. Make sure that both match your motherboard’s specifications.  The PC number (ex. PC3 12800) refers to the maximum bandwidth (ex. 12800 = 12.8 GB maximum bandwidth). The speed of the RAM is signified by the number after the DDR specification (ex. DDR3 1600 = 1600 MHz). Your motherboard has a limit to the number of RAM sticks you can install. Some motherboards support only two, while others support four, six, or even more.  Most motherboards have a limit to the amount of memory that they support, regardless of the number of slots. iMacs use notebook memory, so refer to the next section for instructions on how to install it. You can find RAM from a variety of different manufacturers, and for a wide variety of prices. Manufacturers vary in quality, and a large percentage of RAM ships dead on arrival. Some of the most reliable companies include:  Corsair Kingston Crucial G. Skill OCZ Patriot Mushkin A-Data Once you’ve decided on a manufacturer, you can pick your RAM. When buying desktop RAM, be sure to buy SDRAM. RAM is best installed in matching pairs, so you may need to buy two or four sticks to get the amount of RAM that you want.  For example, to get 8 GB or RAM you might install two 4 GB sticks or four 2 GB sticks. Make sure that what you get can fit in your motherboard. Try to install RAM in pairs such a if you want 4 GB, then install 2 GB and 2GB. Never install them in different pairs such as one is 2 GB and the other one is 1 GB etc., it might decrease your RAM performance. All of...


Определите тяжесть повреждений. Выясните, кем был укушен пострадавший. Обратите внимание на объем кровопотери. Оцените интенсивность боли. Проверьте пострадавшего на наличие иных травм. Немедленно обратитесь за медицинской помощью.

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Look at the bite to evaluate how severe the victim's condition is. Check for signs such as bruising, punctured skin, bleeding, and objects stuck in the wound. The more severe the bruising or bleeding looks, the worse the bite is.  A bite that shows only minor scratching and irritation to the skin is likely not serious. It should be cleaned with soap and warm water and monitored as it heals, but likely will not need medical attention. A severe bite that may need additional attention will include either rapid heavy bruising of unbroken skin, heavy or uncontrollable bleeding of broken skin, multiple punctures to the skin, or an object such as a tooth stuck in the skin. If possible, try to quickly identify the type of animal that caused the bite. Naturally venomous reptiles, amphibians, and arachnids may or may not be de-fanged, and dogs with strong jaws such as pitbulls and rottweilers may be able to cause greater immediate injury.  If the pet was not yours, ask the owner what type of animal the pet was, down to the species or breed. If you don’t know if a certain type of exotic pet is venomous, quickly search online or call a local vet’s office to see if they have anymore information. A little bleeding is common with many pet bites, but rapid or uncontrollable bleeding can quickly become problematic. Look at the bite site to see if blood is slowly pushing out of the injury, or if there is a fast flow or heavy squirts of blood.  Regardless of how much blood is being lost, try to stop excess blood flow by elevating the injury and applying pressure to the wound when possible. Use medical gauze or a towel to keep the blood from getting on others. If you notice blood loss, it is important to act quickly to slow the loss and seek medical attention. After you get the bleeding under control, you need to see a doctor right away. If you can’t stop the bleeding within 10 minutes, then call 911. A loss of as little as 15 percent of a person’s blood can have negative side effects. A pet bite that breaks the skin will likely...


Определите угол возвышения солнца в его высшей точке. Узнайте по справочным таблицам широту, на которой солнце бывает прямо над головой в день вашего наблюдения. Найдите разность между углом возвышения солнца и зенитом (90 градусов).

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At noon (12:00 PM by your local standard time), use your sextant to measure the altitude of the sun. The sun’s altitude at noon will vary depending on your latitude and the time of year. For example, if you were at the equator and taking your measurement during the spring or fall equinox, the sun would be exactly 90° overhead at noon. If you were at one of the poles, it would be at exactly 0° (on the horizon). To get an accurate latitude measurement, you’ll need to apply the standard corrections to your reading of the sun’s altitude. If your sextant has any index error (difference between a measurement taken at the horizon and 0°), take it into account. Measure the height of your eye, add it to any additional elevation above sea level, and use the 1.7725’ x √ht (ht being height) formula to correct for dip. Finally, consult the tables in your Nautical Almanac to find the corrections for refraction, semi-diameter, and parallax. Apply the corrections as follows:  Observed altitude of the sun +/- index error (+ if the difference is negative, - if it’s positive) - dip - refraction + semi-diameter + parallax = true altitude of the sun Depending on the position of the sun relative to the equator, you’ll need to either add or subtract the declination from your previous calculation to find your latitude. If the sun is north of the equator, add the declination. If it’s to the south, subtract it.For example, if you got a measurement of 7° 42.7’ after subtracting the sun’s altitude from 90°, and it’s currently April 13, the sun is north of the equator and its declination is 8° 54’. Add 7° 42.7’ + 8° 54’ to get 16° 36.57’. This is your latitude!


Определите уровень pH. Купите комплект для определения уровня pH. Перед тем как начать подщелачивание, опустите полоску в воду. Различайте уровни pH вашей воды.

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Before and after you alkalize your water, you should check to see what you water’s pH level is. Doing this will tell you how much of an adjustment will need to be made to your water. Water is naturally a 7 on the scale,but impurities in the water tend to tip the scale toward the left (more acidic). The ideal pH level for pure drinking water is 6.5 to 8.5. You can buy a pH kit at most health stores. The kit should come with pH strips and a pH color chart. Let the strip sit for a moment, and then compare the strip’s color with the colors on the chart. Note what your water’s pH level is and then alkalize your water by performing one of the methods listed below. After you alkalize your water, your water should be roughly 8 or 9 on the pH scale. When water is above a 7 on the pH scale, the water is basic, while water below a 7 is acidic. You want your water to be somewhere between 7 and 9.


Определите уровень собственной одержимости. Обратитесь к специалисту, чтобы определить необходимые изменения, если не удается найти ответ самостоятельно. Составьте поведенческое обязательство и попросите родных или друзей выступить в качестве свидетелей. Расширяйте круг своих интересов.

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If you’ve been honest with yourself to this point, then you can probably determine the degree to which you are obsessed. It is beneficial to know in which category you would place yourself. The more aware you are of your own behaviors, the more likely it is that you are ready to make a change in your thoughts and interpretations.   Research studies have identified three independent dimensions of celebrity worship.  Of these three, where would you place yourself?: A. Entertainment-social: relates to attitudes where individuals are attracted to a celebrity because of their perceived ability to entertain and to become a social focus of conversation with like-minded others. B. Intense-personal: relates to individuals that have intensive and compulsive feelings about a celebrity. C. Borderline pathological: relates to individuals who display uncontrollable behaviors and fantasies relating to a celebrity. Psychologists and psychiatrists are available in your local area and can be located through the American Psychological Association and the American Psychiatric Association. This contract will allow you to spell out your goals and time frames. Signing the document symbolizes your commitment to making a change and releasing yourself from your celebrity obsession. Life becomes unbalanced at times. If you are getting too much of one thing, then it is likely you are limiting yourself to possibilities. If you spend the majority of your day, week, or month obsessing over a celebrity, you are missing a lot of potentially worthwhile experiences.  In the days of worldwide education available 24/7, you could explore a new subject every day of the year and never run out of material, and never run out of things to do or people to meet. Identify three activities you would like to learn more about or participate in. You won’t know if you like something unless you try. These will provide healthy distractions and will help you build new and meaningful relationships with others. Inform family members and friends that you are trying...


Определите участки в графике сюжета. Придумайте сильную экспозицию. Определите завязку. Придумайте развитие действия. Напишите кульминацию истории. Определите падающее действие. Придумайте развязку истории. Попробуйте поменять местами части графика.

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One of the more traditional ways to structure a story is to use the triangle plot diagram, also known as Freytag's Pyramid. Freytag's Pyramid is broken into six sections: the set up, the inciting incident, the rising action, the climax, the falling action, and the resolution. The diagram appears like a triangle or a pyramid, with the set up at the bottom of the triangle, followed by the build up of the inciting incident and the rising action. The tip of the triangle is the climax of the story, which is then followed by downward slant of the falling action and flattening out of the triangle, or the resolution of the story.  This type of plot diagram is often used in novels to help structure the action of the story. It can be a useful way to make sure you have all the necessary elements of a story in your novel and many readers will respond positively to a text that is structured based on a plot diagram that has a rise and fall. You can draw your own plot diagram and write out each section or plot point directly on it. Sometimes it can be helpful to have a visual reference as a guide for your story. Though many novels start by folding the set up into the inciting incident, it may help you to write down your set up during the planning stages of your story. Identifying the set up of your story could also help you identify your protagonist as well as the themes or main ideas in your story.  Your set up should include the setting of the story, information about your protagonist, and introduce the protagonist's conflict. It may be a few lines that address these elements or an actual scene where your protagonist is speaking to other characters and moving around in the setting. For example, the set up for the first book in the wildly popular Harry Potter series by J.K. Rowling, Harry Potter and the Philosopher's Stone, focuses on introducing the reader to the protagonist of the series, Harry Potter. It also introduces the reader to the world of the Muggles and the world of wizards at Hogwarts School of Witchcraft and...


Определите факторы риска бесплодия. Обратите внимание на отсутствие желания к вязке. Попросите ветеринара проверить пса на бесплодие.

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If you are trying to mate your dog and you are having difficulty doing that then you should first think about what the potential problems might be. If you can identify what the problem might stem from, then it may be easier to address. For a male dog, some potential risk factors for infertility include:  Age, too old or too young Injury to reproductive organs Physical injury or physical inability that restricts ability to mount female dog Medications that decrease fertility or sex drive Lack of interest in mating can signal that your dog has a hormonal problem. Take your dog to its veterinarian if you are trying to get it to mate and it does not want to. When you are trying to get a male dog to mate you need to get it near a female dog that is in the right stage of its reproductive cycle. The female dog will give off pheromones that lure the male dog towards it and initiate the breeding process. If you are convinced that the issue with infertility is with the dog's semen, and not its ability to consummate sexual intercourse, then you can have the semen tested. Semen testing will tell you about the quality of the dog's sperm, if they are formed correctly, and if they have the ability to move towards a female dog's egg.  Semen testing is done at many veterinary clinics, as well as clinics specializing in breeding and fertility. Conditions that semen testing could identify include Teratozoospermia. This is a condition in which the dog's sperm do not form correctly and some of them are abnormally shaped.


Определите факторы, отвлекающие вас в молитвах, а затем попытайтесь их устранить. Узнайте смысл молитвы. Старайтесь изо всех сил молиться вместе с другими мусульманами. Научитесь выполнять молитву в соответствии с Сунной нашего благословенного Пророка (мир Ему). Дайте своему уму отдохнуть в течение нескольких минут. Избавьте себя от умственных напряжений. Наденьте хорошую одежду. Спланируйте, что из Суры и Дуаса вы собираетесь читать. Направьте молитву к Всевышнему Аллаху и только к Нему.

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For example, if you are always distracted by the noise outside of your house, go to the nearest Masjid (mosque) instead of praying in your own home. This is not necessary for women, as they are not supposed to attend the mosque. It is recommended that they try to limit the distractions or cut them off as much as they can. Try to understand the exact meaning of the words that you are reciting. Think about the meaning as you recite the verses. This will definitely keep your mind focused on your prayer. What you are saying won't just be a bunch of Arabic words anymore; their deep and spiritual meaning will become apparent. In Islam, this is known as jama'ah. You will ultimately feel a sense of unity and belonging. Men might want to pray at the local Masjid with other brothers. Offer to shake their hands or even start a conversation with them. Try joining the after-prayer study group in which the Imam or knowledgeable people at the Masjid will teach you more about Islam. The Prophet guides all of mankind and his example is perfect. Don't just do the bare minimum and only the obligatory acts or worship; go above and beyond the expectations by following the sunnah and performing optional acts.  These include, for men, to cover their heads with a cap. Women should try increasing their Hijab length to be long enough to cover their hands. Take time out from your tasks and relax. Instill calmness in your mind. Prepare the mind by thinking about your upcoming salat. Remind yourself  that Allah is waiting for your salat and will listen attentively to every word you say. Concentrate on the translation of what you are reciting. This will help ensure concentration during prayer. yourself from your mental stresses. During your salah, you are communicating with Allah. After you pray you will be able get up as a more humble and peaceful person. This effect stimulates the mind to pay more attention to what you are doing. You should dress in the same manner as you would be you to see a respected leader. The Qur'an says "Take...


Определите факторы, провоцирующие приступ астмы. Различайте продукты, провоцирующие приступ, и пищевую чувствительность. Соблюдайте противовоспалительную диету. Добавляйте в блюда противовоспалительные специи и травы.

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Keep a journal for at least 2 to 4 weeks, writing down the foods you eat and if you had reactions. Since asthma triggers are unique to each person with asthma, you may be able determine if a certain food triggers your asthma and completely avoid it in the future.  Tracking your reactions to foods can also help you determine if you're sensitive to a food or if it's a trigger for an asthma attack. One study showed that 75% of children with asthma have food sensitivities.  Foods that have been associated as asthma triggers include eggs, citrus, peanuts, chocolate, wheat (gluten), and dairy. Food triggers are usually things that you're actually allergic to which is why you react by having an asthma attack. Food allergies can be determined by a skin test. Food sensitivities are also an immune response, but there are no diagnostic tests to determine if you're sensitive to a particular food.  If you have a food sensitivity, you may still benefit from removing the food from your diet. If you really are sensitive to it, avoiding it can reduce the frequency and severity of asthma attacks (especially gluten and dairy). Once you've learned what foods to avoid, you need to reduce inflammation. Prepare your own foods and cook from scratch so you can control the quality and avoid chemicals, hormones, and antibiotics in your food. Try to choose organic food which isn't produced with these. You should also reduce sugar intake since it can lead to weight gain and inflammation. To follow a diet that reduces inflammation eat:  Complex carbohydrates and fiber from whole grains, beans, peas, flaxseeds and vegetables. Lean proteins like skinless poultry and fish like salmon, cod, haddock and tuna (which are also good sources of omega-3 fatty acids). Reduced amounts of red meat and animal fat. A variety of fruits and vegetables. Not only do herbs flavor your food, several have also been shown to reduce inflammation. Seasoning your food in normal amounts is considered safe unless you have a sensitivity to the plant. If you are not...


Определите финальную цель вашего героя. Придумайте, с чего все начиналось. Решите, как герой пришел к переменам. Избегайте штампов.

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Where do you want your character to end up? What do you want their lesson to be over the course of your story? What do you want them to have learned or changed? You can use your character's ending state to figure out how to portray them in the beginning. Once you know where they end up, decide where you want them to start out. This should follow logically from where they end. For example, if you want a character that learns to appreciate others, you want to show them not appreciating the people that care about them in the beginning. You probably also want to show why they think they don't need people. Think about where you want them to start and end. Now, what would lead someone to change like that? This is where you can get some great ideas for your story, because the things that happen to your character to make them change makes for great plot or subplot. Their girlfriend gets killed. They were orphaned at a young age. They grew up the perpetual new kid. These are all clichés meant to jump start your character's development. And because they're clichès, they tend to be boring. Try to avoid them. Work to be original in your character development. This will make people more interested in your character and want to follow your story.


Определите форму измеряемого объекта. Возьмите лист бумаги и нарисуйте на нем прямоугольник. Измерьте ширину прямоугольника (то есть измерьте «короткую» сторону прямоугольника). Измерьте длину прямоугольника (то есть измерьте «длинную» сторону прямоугольника). Запишите соответствующие значения возле противоположных сторон. Для вычисления периметра сложите значения всех сторон. К разным фигурам применяйте различные формулы.

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Perimeter is the outside boundary around a closed geometric figure, and different shapes will require different approaches. If the shape that you want to find the perimeter of is not a closed shape, the perimeter cannot be taken. If this is the first time you are calculating perimeter, try a rectangle or a square. These regular shapes will make finding the perimeter easier. You will use this rectangle as a practice shape and will find its perimeter. Make sure that the opposite sides of your rectangle are the same length. You can do this with a ruler, measuring tape, or by making up your own example. Write down this number by the side it represents so you don't forget its length. As a guided example, imagine that the length of one side of your rectangle is 3 feet.  For small shapes you may want to use centimeters or inches, while feet, meters or miles will work better for larger perimeters. Since the opposite sides of rectangles are equal, you will only have to measure one of each set of opposing sides. You can measure the width with a ruler, measuring tape, or by creating your own example. Write down the value for your width next to the horizontal side of your rectangle it represents. Continuing with the guided example, imagine that in addition to a length of 3 feet, that the width of your rectangle is 5 feet. Rectangles have four sides, but the length of opposite sides will be the same. This is also true for your rectangle's width. Add the length and width used in the guided example (3 feet and 5 feet respectively) to the opposite sides of your rectangle. One a piece of scratch paper, or on the paper you have written the guided example, write: length + length + width + width.  So, for the guided example, you would add 3 + 3 + 5 + 5 to get a perimeter of 16 feet (4.9 m).  You can also use the formula 2(length + width) for rectangles, since the length and width values are doubled. In our example you would multiply 2 by 8 to get 16 feet (4.9 m). Unfortunately, different shapes will require different formula for...


Определите форму своего лица. Выясните, нет ли у вас кожной аллергии. Обратите внимание на свой тон кожи. Учтите цвет своих волос.

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Picking the most ideal frame for your face is not entirely up to you. Much is dictated by the natural features of your face. The most important aspect of this is your face shape. You can easily figure this out by looking in the mirror or taking a picture, and comparing it to a diagram.  Round face. With this shape, look into more toward square and rectangular frames that will make your face look slimmer and longer. Avoid frameless, oval, and circular frames. Oval. Pick frames with a strong bridge, and avoid large frames that will make your face look small. Square. To offset the angularity of your face, tend toward rounded or round frames. Diamond. You may not want to accentuate your narrow forehead, so don’t pick wide frames that call attention to this. Opt instead for small, rounded frames. Heart. To minimize how large your forehead appears compared to your chin, pick frames that sit low on the nose. This makes the center of your face seem lower. If this is not your first pair of frames, you probably have an idea of your skin allergies. Otherwise, your dermatologist can give you a test to determine this. If you are unsure and don’t want a test, there are materials that are more likely to break out your skin than others.  Plastic or synthetic. These frames are often designed to be hypoallergenic, meaning they are less likely to break out your skin. They also have a wide price range. A few examples are cellulose acetate/zylonite, cellulose propionate, and nylon. Metal. Metal frames vary, as far as skin allergies are concerned – some are hypo-allergenic, but others may break you out. Examples are titanium, stainless steel, beryllium, and aluminum. Other/natural materials. Wood, bone, and horn do not usually cause skin allergies. Most people fit into two basic categories for skin tone. To figure out if you have warm or cool skin tone, hold up a piece of white paper next to your face. If your skin seems yellowish, brownish, or bronze, you have a warm skin tone. If your skin seems pinkish or bluish, you have cool...


Определите функциональность сайта. Создайте карту-схему сайта. Попробуйте сортировку карт. Используйте бумагу и доску объявлений или доску. Составьте опись контента.

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If you're making the site for yourself, you probably already know the answer to this. If you're making the site for another person, company, or organization, you'll need to find out what they expect from the site and its functionality. Everything you decide here will have an impact on the final website.  Does it need a storefront? Do you need user comments? Will users need to create accounts? Is it article-oriented? Image-oriented? All of these questions and more will help inform the design and structure of the site. This can be a drawn-out process, especially for larger companies with lots of people involved in the project. A site map diagram is like a flow chart and shows how users move from one page to the next. You don't even need pages at this point, just a general flow of concepts. You can use a computer program to create a diagram, or sketch it out yourself on a piece of paper. Use the site map diagram to show how you envision the web page hierarchy and connectivity. A popular method for a group is to use a stack of cards to figure out everyone's ideal approach. Take a stack of note cards and write the basic content of a single page on each one. Have your team organize the cards in the way that they deem most useful. This is best for situations when you are collaborating with others to create a site. This is the original low-budget planning method, and allows you to quickly erase or move content and reroute it. Draw the design on pieces of paper and connect them with string, or draw the outline on a whiteboard. Great for brainstorming sessions. This is more geared towards redesigns than new sites. Enter each of your pieces of content or existing pages into a spreadsheet. Make notes as to the purpose of each one and use this list to determine what goes and what stays. This will help cut the fat and simplify the redesign process.


Определите функцию. Нарисуйте две пересекающиеся перпендикулярные прямые. Обозначьте оси координат. Найдите значения «у» по значениям «х». Нанесите точки на координатную плоскость. Сотрите пунктирные линии.

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Get the function of the form like f(x), where y would represent the range, x would represent the domain, and f would represent the function. As an example, we'll use y = x+2, where f(x) = x+2. The horizontal line is your x axis. The vertical line is your y axis. Mark both the x axis and the y axis with equally-spaced numbers. For the x axis, the numbers are positive on the right side and negative on the left side. For the y axis, the numbers are positive on the upper side and negative on the lower side. Take your function f(x) = x+2. Calculate a few values for y by putting the corresponding values for x visible on the axis into the function. For more complicated equations, you may want to simplify the function by getting one variable isolated first.   -1: -1 + 2 = 1  0: 0 +2 = 2  1: 1 + 2  = 3 Simply sketch imaginary lines vertically for each x axis value and horizontally for each y axis value. The point where these lines intersect is a graph point. Once you have drawn all the graph points, you can erase the imaginary lines. Note: the graph of f(x) = x would be a line parallel to this one passing through the origin (0,0), but f(x) = x+2 is shifted two units up (along the y-axis) on the grid because of the +2 in the equation.


Определите характер проблем со зрением у человека. Спросите, слеп ли человек с самого рождения. Узнайте, не страдает ли человек дальтонизмом.

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The majority of people with visual impairments have some useful vision, even if it is just the perception of light. According to the American Foundation for the Blind, only 18% of people who are visually impaired are classified as being totally blind, and the majority of them can differentiate between light and dark. The ability to differentiate between light and darkness can help you to explain black and white, by saying that black is darkness, and white is the presence of light. Since almost all blindness (in the United States) is due to eye disease, many people with visual impairment have been able to see at some point in their lives. This means you could help them to remember certain things they used to see by describing them. Color blindness is a certain type of visual impairment in which the person can see objects, but many colors are confused or are not seen as most people see them. Most often people who have color blindness see red, orange, yellow, and green as all the same hue, and they see blue and purple as being the same. While working with or talking to a person who has color blindness, you can simply name the colors of everyday common objects. Teachers of students with color blindness should always be sure to use white paper and white chalk in order to maximize contrast. Labeling various writing utensils and art supplies (crayons, markers, colored paper etc.) would also be helpful.


Определите характер своего беспокойства. Относите тревоги к различным категориям. Сопротивляйтесь мысли, будто волноваться полезно. Улучшайте навыки решения проблем для актуальных причин для беспокойства. Напишите сценарий для возможных беспокойств. Учитесь мириться с неопределенностью.

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The primary trigger for GAD in adults is uncertainty and, since nearly everything in life is uncertain, this trigger makes it possible for you to worry about just about anything. Anxiety is a normal system that does, in fact, serve a purpose: it notifies us when we are in danger and helps keep us safe. However, with GAD, a person worries that he is in danger when there is no danger, and his body reacts with unnecessary anxiety. By identifying and recognizing your worry, you can begin to manage it.  Keep a worry diary. This means you record your worries each day at a set time, two to three times a day. Write down the worry, what triggered your worry, and your anxiety level.  Writing down your worries will not make them worse, as many with GAD believe. The worry diary requires you to examine worries that already exist Split your worries into two groups: hypothetical and current. These worries must be managed differently, so separating them out will help you learn the best way to cope with each worry as it arises.  Hypothetical worries concern situations over which you have little or no control, such as whether or not you will get a serious disease when you are older, if a car will blow a red light and hit you, and so on.  Current worries concern problems over which you have some direct control. Paying bills, finishing school work, or a painful toothache are all things you can take action to fix.  Record whether your worry is hypothetical or current in your worry diary. Though you probably recognize that you are worrying too much, chances are you feel you are still accomplishing something by worrying. Many people with GAD believe worrying shows that they are caring, is motivating, prevents bad things from happening, and makes them prepared and protected. Start challenging whether your anxiety is actually doing what you think it is doing. Try asking yourself these questions:   Worrying shows that I am caring: Do I know other caring people who worry less? What are other ways I can show that I care?   Worrying...


Определите цветовую гамму. Выберите тематику. Определите расположение рисунка. Продумайте тип отделки. Учитывайте особенности помещения.

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Unless you are painting a mural, you might want to limit your colors to two or three; this includes the base/background color of the wall. If you make your wall too busy, it will draw attention away from the rest of your room. Here are some color ideas to get you started:  If you want a more subtle look, use two different shades for your wall and design. For example, you can paint your wall a dark blue, and stencil on some bird silhouettes in light blue. If you want a bolder look, use contrasting colors. For example, you can paint your wall a fresh, spring green, and some leaf and branch outlines in bright white. You can also paint colored designs. For example you could start with a dark brown or black branch on a white wall. Then, you could add some light pink cherry blossom flowers to the branch. Most walls with designs have a specific theme to them. The easiest designs to paint are silhouettes or outlines. They will be just enough to add some interest and movement to your wall, but they won't be so busy as to detract attention from the rest of your room. Here are some common themes:  Nature-related, such as branches, leaves, and birds Abstract designs, such as scrolls and damask Do you want your design to cover the entire wall, or just a small patch? How you arrange the design is important. Here are some ideas to get you started:  If you are covering your entire wall with the design, consider a grid or checked pattern. If you are covering just a small patch, consider making the patch more asymmetric than asymmetric. If you are using both large and small shapes in your design, try to place the larger designs more towards the center of the patch, and the smaller designs towards the edges. Most acrylic paints will have a glossy, satin/semi-gloss, or matte finish. Most walls will have a satin/semi-gloss or matte finish. If you use the same finish for both your wall and your design, you will get a more uniform result. The design will blend into the wall, and look like it is part of it. If you use contrasting...


Определите целевого клиента. Опишите целевого клиента. Опишите взаимосвязь между целевым клиентом и вашим продуктом. Оцените конкуренцию. Опишите свой рынок. Разработайте стратегию.

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Your business or product may appeal to a broad range of consumers, but for the purposes of advertising, it is usually helpful to think only about a specific subset of this potential audience. A single ad cannot appeal to or target every single person - accept this and then consider which consumers are most important for this project. For example:  If you are creating an advertisement for a baby stroller, the audience is more likely going to be new moms than people who don't even have a baby. If you are creating an advertisement for a graphics card, your audience probably knows enough about computers to realize that they can upgrade their old graphics card. The more descriptive your team can be here, the more targeted and effective your ad will be. Imagine your target customer in your mind's eye, and ask yourself the following questions:  What approximate age or gender are they? Do they live in a major city or a more rural setting? What is their income range? Are they wealthy CEOs or college students on a budget? What other products do they use or enjoy? Do they use other products made by your company? Once you've described your target consumer's basic lifestyle and demographic information, now consider how that person interacts with your specific product. Consider the following:  When will they use it? Will they use it immediately, or when they need it? How often will they use your product? Once? Daily? Weekly? Will they immediately recognize its benefits/functions or will you have to teach them? You have hopefully already designed your product with the competition in mind. You should now consider how your ad might specifically challenge (or complement) your competition's advertising efforts and how they might react to your advertising actions. Ask yourself: do other products exist besides yours that perform similar functions? If so, focus on the differences, especially how your product exceeds the competitor's. Consider how your product is currently positioned. It is a hot and popular item right now? If so,...


Определите целевой сегмент рынка. Знакомьтесь с клиентами в местах, где они собираются. Заявите о себе в интернете. Заводите знакомства с теми, с кем ваши интересы сходятся. Обратитесь к своей семье и друзьям. Попросите ваших клиентов советовать вас своим друзьям и знакомым. Продемонстрируйте свой опыт. Оптимизируйте свое интернет-присутствие.

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Figure out who would be most likely to use your service, then go a step further and narrow that broader audience down to a more specific niche market or ideal client.  Be as specific as possible. At minimum, you should consider age, location, gender, education, family situation, interests, and income level. If you already have clients, consider which traits your clients have in common. Your ideal client is a combination of these shared traits. If you don't have any clients yet, your ideal client is merely the sort of person you would like to work with or the sort of person who would benefit most from the service you perform. Get into your ideal client's head. Ask yourself where potential clients are most likely going to gather to solve their problems, then go to that location and meet them there.  Digital and print sources are both good places to start, but they aren't enough. You'll need to meet your potential clients in the real world, too. If your ideal clients all exist within the professional world, attend an event or conference they'd be likely to go to. When your clients only exist within the everyday world, you'll have to get more creative. For instance, if you have a dog sitting service, you might consider hanging around local pet stores and talking with potential clients there. Even though meeting your clients in the real world is important, you shouldn't underestimate the power of a strong online presence, either. Know which blogs, websites, and forums your ideal client is likely to frequent, then become an active participant in those digital arenas. Respond directly to the content posted on those other websites and do not make your comments look like an advertisement for your business. A better option would be to include a link to your business in your signature each time you comment. Your business probably isn't the only one that shares your ideal client. Figure out which other businesses share a similar customer base and strike a mutually beneficial deal with them to increase both of your client...


Определите целевую аудиторию. Выберите тему. Задавайте вопросы. Изучите тему. Сделайте текст понятным читателю. Используйте интересные заголовки. Корректура.

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Before deciding on what content you need for your newsletter printing, take a moment to define your audience; gather demographics, and decide what topics will interest them. For instance, an audience of mostly middle-aged women probably won't be interested in a detailed article explaining a product. Instead, choose a topic that will connect with them--specifically on a personal view. Include a variety of topics and sections that will make your newsletter more interesting to a variety of audience. Just as a newspaper contains different sections, your newsletter should incorporate similar sections such as a response section, letters to the editor, industry news, and featured articles. Include tips or customer reviews within boxes to break up the layout. Keep all information accurate. Use the six questions to give your newsletter a versatility: who, what, when, where, why and how. The best articles incorporate all six of these questions and answers, if applicable. This may require some research such as interviewing, but it is worth it if you want to make an effective newsletter with your audience's opinions expressed. Writing subjectively can severely harm your credibility. Without proper research, you risk presenting incorrect or inaccurate information, which may offend or confuse your audience. Provide information such as statistics, expert opinions, and quotes to prove the validity of your research. Make sure to give the source (e.g., magazine, website, book) credit where credit is due. If you are writing a newsletter on behalf of a company or organization, you should attend important meetings to stay informed about news or updates that are relevant to your audience. For example, customers might be interested in a new product feature, while donors to a non-profit organization probably want to know how successful your latest campaign was. Use concise and comprehensible vocabulary to ensure readability. Avoid verbose language. For instance, rather than using an adverb/verb combo, use a verb that denotes the...


Определите целевую аудиторию. Укажите цель письма в первой строке. Используйте действительный залог. Ссылайтесь на предшествующие события или общение с читателем. Обратитесь с просьбой или предложите помощь. Завершите письмо. Исправьте ошибки.

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The tone of the letter should always remain professional, regardless of the audience. But you will likely adjust your language or word choice based on who you are writing to. If you are writing to the human resources department at another business, you may need to use more formal language. But if you are writing to a specific customer, you may use more informal or casual language.  Identifying your audience also means you will avoid confusing your audience. Avoid using terminology your reader won't understand. A customer likely won't know the acronyms used for the space program at your company, for example, so avoid using them in the letter. The number one rule of writing a good business letter is to be clear, concise, and courteous. Consider the purpose of the letter. Is it to let your customers know about your new location in a new part of town? Is it to remind a customer about an unpaid bill or outstanding balance? Or respond to a customer complaint? With this purpose in mind, craft a first line that lets the reader know right away what the letter will be about. Don’t be vague about the purpose of the letter. Cut to the chase.  Start by using “I” if you are stating your opinion as a business owner. Use “we” if you are writing on behalf of a company or organization.  Focus on a direct statement such as: “We are writing to inform you” or “We are writing to request”. You can also use an “I” statement if you are writing as the owner of the business. Such as: “I am contacting you because” or “I recently heard about...and would like to know more about…” For example, you (the business owner) are writing Nina Brown about an unpaid bill from last month. Begin the letter with: “I am contacting you because you have an outstanding balance on your account from March 2015.” Or, you are an employee at a company and are writing in response to a customer complaint against the company’s space program. Begin the letter with: “We received your complaint about our Mars space program.” You may be writing to inform the reader...


Определите целевую аудиторию. Четко обозначьте вашу цель. Оставляйте большие пробелы. Задавайте вопросы и отвечайте на них.

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This will help you craft your sentences for a certain reader. It will also help you decide how much knowledge of the subject your reader should already have. If the brochure is for school, you shouldn’t have to alter your language much for your classmates to understand.  Consider English reading capabilities. If you are targeting people whose native tongue is not English, make your language clearer than you normally would. You may be, for instance, targeting people who are already diagnosed with a disease, and you are educating them about further treatment methods. You won’t need to explain the basics of the disease, unless your approach is radically different from other methods. The reader shouldn’t be wondering what to do after reading the brochure, if anything. There is nothing wrong with simply educating your readers. However, if you suggest further action, make that clear. For example, you may be writing a brochure about the dangers of smoke inhalation. Put down symptoms of common lung diseases, and encourage readers to see a doctor if they have any of them. Educational brochures should be 40-50% white space to make them easier to read. You probably have a lot of information you want to include, but brochures aren’t books. They should give basic details about a topic in hopes of getting a reader to seek more information. An effect format for educational brochures is asking basic questions that you will answer. This guides the reader to the information you want to provide, keeping him or her from wondering what the purpose is. Simply stating the answer also makes it easy for him or her to understand the lesson or conclusion. For example, a brochure on smoke inhalation might begin with “What are the symptoms of smoke inhalation?” Then you should list the symptoms. You might then ask “When should I see a doctor?” Listing the most dangerous symptoms is a way of guiding the reader to determining whether or not to see a doctor.


Определите целевую нишу своего бизнеса. Используйте доступные вам ресурсы. Продолжайте мозговой штурм. Идеи мозгового штурма, имеющие близкое отношение к вашему бизнесу. Запишите минимум 100 названий. Рассмотрите возможность инвестировать в профессиональный подбор названия (по желанию).

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Before you begin to brainstorm a name, you need to be able to define the products, services, and customer experience your business will provide for its customers. Write down the key benefits of your products and services, as well as what will make your business unique. Write down at least ten adjectives that will describe your business, and ten things that will make your business stand out. Once you have a firm sense of what your business will be like and what it will do, you'll be better able to find the perfect word or phrase to define it. Look through the dictionary, magazines, books, and a catalogue of business names to find words that stand out to you, or to look at the names of successful companies and figure out what makes their names work. Why do the brands Nike, Sephora, Old Navy, or Victoria's Secret stand out? What can you do to make your business stand out in the same way? Plan a session with all of your future employees, or even your family members or creative friends if you have a small group of people. You should sit down and dedicate your time just to thinking of a name to get the best results. Set a rule for the brainstorming session that everyone suspend judgment on any name ideas suggested. The key to good brainstorming is freedom to create a list of ideas inspired at the moment, not to immediately choose the perfect name. You should start by brainstorming names around the benefit, features, and customer experience. But as you expand your ideas, you can start thinking more broadly. At first, use these qualities, but you can also think more abstractly. Here are some things to keep in mind as you expand your ideas:  Go broader and brainstorm names around intuitive and associative feelings around the benefit, features, and customer experience, such as visual, audio, smell, touch, taste. Ask participants what imaginary or visceral associations come to mind when they think of your business or product benefits. For example, when you think of your product, does it make you think of a cool calm...


Определите цели заданий. Составьте список всех компонентов проекта, которые будут оценены. Пусть рейтинг будет простым. Сосредоточьте ваш рейтинг на том, о чем вы говорите в классе.

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Rubrics are generally used for longer assignments or projects that involve multiple sections or parts that will require a certain amount of subjectivity in the grading. In other words, you wouldn't use a rubric for a multiple-choice test but you might use one to grade an essay or a presentation. Articulating the particular goals of the project to be graded helps you come up with the more specific things you'll look for in evaluating it. Consider the following questions:  What is the main purpose of the assignment you're grading? What are the students supposed to have learned by completing the assignment? How will you recognize a successful assignment? What makes a project stand out? What's "good enough"? To start breaking the grade down, distinguish between the parts of the grade that cover the content and the parts of the grade that are morel like completion points. There are typically two main categories of components that you'll need to determine to complete a comprehensive rubric, depending on the assignment you're grading: content and process.   Content components refer to the actual meat of the assignment and the quality of what the student produces. This includes things like:  Style Engagement with course themes or objectives Argument or thesis Organization Creativity and voice    Process components are the individual steps that a student must complete to perform the assignment. This refers to things like:  Title page, name, and date Time or length requirements Formatting Is it going to be worthwhile to assign a point-value to the student's use of transitional sentences? Their breath-control while giving a speech? The quality of the binder they use? Try to pick a manageable number of criteria to look for and to grade. The less complicated your rubric the better. It should be comprehensive, but not overwhelming, which makes it more frustrating for you to grade and more difficult for the student to understand. Be judicious in choosing the criteria and cut it down to the fewest possible categories. A...


Определите цели опроса. Вам нужны честные ответы. Определите, какой метод анкетирования лучше всего подходит для сбора полезной информации. Продумайте, как повысить соответствие результатов истине. Зная целевой размер населения и точность результатов, вы можете определить размер выборки.

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Simply put, what do you hope to gain from your survey? The questions you ask all need to point back to this essential idea.  For example, say that you're an employer and you want to figure out whether your employees are happy. The survey questions you ask, either directly or indirectly, need to address the happiness of your workers. You could ask them directly, "On a scale of 1 to 10, how happy are you at work?" or you could formulate a more indirect question, like "True or False: I wake up every day feeling like my work has a purpose." After you've designed all your survey questions, it might be helpful to go through each question and ask yourself how each one is helping you accomplish the goal of the survey. Any question that doesn't give you essential information about your survey objective should be removed. If your goal is to figure out whether your employees are happy, you want an honest answer. In fact, with surveys, you always want honest answers. But it can be tough to get an honest answer if your employees feel like they could lose something — respect, standing, etc. — by being honest. Think about whether or not you need to tweak your survey in order to get honest results.With an employee happiness survey, for example, you might want to give respondents the option of completing it anonymously. Some options include telephone surveys, face-to-face interviews, surveys by mail, and Internet questionnaires. Each survey method has advantages and disadvantages, which should be weighed against the budget, available personnel and other considerations.  In general, face-to-face interviews, although they are costly and time-consuming, deliver the most representative results and finest granularity in responses. On the other hand, online questionnaires sometimes come with significant biases, but they are the easiest and cheapest surveys to administer. If you're only going to rely on one form of survey, such as an online questionnaire, consider surveying more people to make up for possible biases. For the...


Определите цели своей практики йоги. Знайте, что нет такого понятия, как «хорошая» или «правильная» йога. Соберите необходимое снаряжение. Надевайте воздухопроницаемую свободную одежду. Найдите удобное место для занятий. Сделайте разминку с помощью приветствия солнцу. Изучите несколько асан йоги. Сосредоточьтесь на дыхании. Как можно чаще посвящайте время йоге.

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Before starting yoga, it can help to figure out why you want to practice. Yoga can be a method of physical exercise, a way to reduce and manage stress, a means of healing an illness or injury, or a path to spiritual fulfillment and peace.  Think about which components of wellness you want to work on, such as strength, flexibility, stamina, anxiety, and depression. You might also want to practice for your general well-being. Consider writing down your focus for your practice.  Update it frequently and revise it as you become more familiar with yoga and grow as a student. For example, you could have a goal such as “I want to practice for at least 5 minutes every day” or “I want to build enough strength to do an arm balance posture like Lolasana.” There are different styles and ways to practice yoga and there will always be more experienced yoga practitioners than you. It’s important to remember that yoga is neither a competition nor a traditional sport, but a personal practice of mindfulness, relaxation, and physicality that is meant to enrich your life and body. There is no right or wrong way to do yoga. Your practice should be about your journey first and foremost.  Anyone can practice and benefit from yoga. Integrating yoga into your routine can help improve your physical and mental health, even if you only practice for 10 minutes a day.  It can take some time to find a specific style or school of yoga you enjoy. Similarly, finding the right teacher for you and your goals can take some trial and error. Practice keeping an open mind and adopt a non-judgmental attitude. Instead of thinking, "I'm not flexible, I'll be bad at yoga," realize that "Yoga is about the flexibility of the mind, not the flexibility of the body."   Remember that there is no competition in yoga. Every person has different abilities and the goal of yoga is to focus on yourself, not what others are doing. All you truly need to practice yoga is the ability to breathe. Certain pieces of equipment may help you feel more comfortable, though,...


Определите цели учебного курса. Учебная программа должна включать изложение задач. Подумайте, как вы будете оценивать успешность. Разработайте категории оценки заданий. Составьте организационные правила курса. Составьте черновой график занятий. Напишите черновой вариант программы.

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Having clear objectives for your course will help you know exactly what to teach, and will help your students realize what they should be learning. Objectives are meant to give you a way of measuring whether you and the course have achieved what you need to. Think about:  Who are your students? What curricular needs do they and/or your department have? What would you like students to have achieved by the end of the course? Write out a set of learning goals for your course (using action verbs) and include it as one of the first sections on your syllabus. You don’t need to have a great number of learning goals for your course; including a few well-thought out goals is best. You don’t have to only teach what is included in your stated goals, but they will serve as a guide. Some examples of learning goals used in actual courses are:  Demonstrate the ability to read, evaluate and interpret general economic information. Apply research methods in psychology, including design, data analysis, and interpretation to a research project. Communicate effectively in an oral presentation. Formulate a well-organized argument supported by evidence. Identify major figures and ideas in peace movements from around the world. Once you have developed a set of learning goals, you will want to make sure your students are meeting them. Typically, you will determine this based on how students perform on the assignments you provide, but there are other options as well. You will want to write a more or less detailed description of assignments/assessment tools to include in your syllabus. Some typical ways of assessing learning include:  Quizzes and exams Learning activities (fill in the blank, practice equations, etc.) Presentations Writing assignments (essays, research papers, etc.) Portfolios that gather and introduce a collection of finished work Self-reflective exercises (ask students to describe what they have learned from the course) In order to determine how a student is performing on any given assignment, you'll want a rubric....


Определите цель занятия. Сделайте запись своей игры. Думайте над своей музыкальностью.

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Every time you walk into that practice room, have a purpose in mind. And it shouldn't be "to practice violin," either. It needs to be something specific – a goal you can work toward. Whether it's fixing a problem spot, polishing a piece, or starting on a new one, have that lined out at the start. And then at the end you'll know if you accomplished it or not. You'll note that with every session, your purpose likely changes. One by one, each little goal will get crossed off, until you're working on more and more skilled issues. This will give you a sense of progress and accomplishment, too, aiding in your motivation to keep going. When we're in the heat of the moment, whether it's violin or otherwise, our brains are so focused on getting the job done that we often don't realize what we're doing wrong. Our foot went too far to the right on the dismount, we sang a note a third too high, or we didn't notice the music in front of us indicated a full rest, and not a half. But if you record yourself, you'll be able to look back and hear where you went wrong, even if you didn't notice it in the first place. If you keep flubbing up on a fast passage, break it down. Play the series of notes, only repeat each note three or four times before moving on (d-d-d-d-e-e-e-e-a-a-a-a), sort of like a bowed tremolo. As you get used to it, you'll have the pattern down and can take out the extra notes. Imagine handing a computer a piece of music and having it play it. Technically, it'd be correct, but it wouldn't be good. Your musicality is your ability to interpret and play the piece with feeling. If your notes are lacking something, this very well could be it. To get started finding this, experiment with different phrasings and variations in tone, style, and intensity. And once it's memorized, you'll be even freer to explore. Once it's ingrained, you'll be able to make it your own.


Определите цель и задачу. Определите интересы аудитории. Составьте до трех основных положений. Ознакомьтесь с примерами.

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Ask yourself, “Why am I giving this speech?” “What am I trying to say by presenting this speech?” Often, the main purpose of a keynote speech is to reiterate or explore the theme of an event, program, or conference. You may also have knowledge about the theme that you can share in the keynote. If there is a theme of the event, you may use this as your purpose or inspiration for the speech. For example, if the theme of the event is “Social Responsibility,” the purpose of your speech may be to explore your experiences with social responsibility on a professional and personal level. Ask yourself, “Who am I speaking to?” “Who is my speech meant for?” Think about the age range of the audience as well as their background and level of expertise. Tailor the speech to suit the audience. For example, if your audience is within an age range of 20-30 and are social responsibility advocates, you may make the speech light, engaging, and full of specialized language that you know your audience will understand. A good keynote speech will have at least one to two key points, or takeaways, that the audience can engage with. Write down one to three key points that expand on the main purpose of your speech. These could be one to three terms that you are going to discuss in detail, or one to three ideas. For example, if you are writing a speech around the theme of social responsibility, you may focus on three key points: the history of social responsibility, the current state of social responsibility, and where social responsibility is headed next. To get a better sense of the style, tone, and language of a keynote speech, read good examples online. You can look at a list of the top keynote speeches online or search for keynote speeches presented on popular public speaking sites, like TedTalks. You can find the top keynote speeches of 2016 at https://www.bigspeak.com/best-keynote-speakers-of-2016.


Определите цель использования загрузочного флэш-накопителя. Скачайте системные файлы. Загрузите и установите Disk Storage Format Tool HP USB. В разделе «Format options»(Опции форматирования) поставьте галку у «Create a DOS startup disk»(Создание загрузочного диска DOS). Нажмите кнопку «Start»(Пуск). Ознакомьтесь с другими целями использования загрузочной флешки.

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An often-used tool is the MS-DOS bootable drive. Booting to MS-DOS will allow you to troubleshoot older Windows installations, as well as run a variety of diagnostic and repair tools. To create an MS-DOS bootable flash drive, you will need a blank flash drive, as well as the HP USB Disk Storage Format Tool and the Windows 98 MS-DOS system files. Windows 98 MS-DOS system files can be found for free on the internet. They are completely legal to download. The files will most likely download as a .zip file. Extract this file into a temporary folder that you can easily navigate to, such as on your desktop. You can delete this folder when you are done making the USB . This is a freeware tool created by Hewlett-Packard that will allow you to quickly format any flash drive. You will need it to create a flash drive with a boot sector. Insert the flash drive you wish to use into the computer and run the Format Tool.  Choose the flash drive from the “Device” drop down box. Make sure that the correct drive is selected. The second drop down box, “File System,” should be changed to FAT32. ” Then, click the “…” button under “using DOS system files located at:” Navigate to where you have downloaded the Windows 98 MS-DOS system files. Select the folder and hit “OK.” The program will prompt you to proceed, warning that all data on the drive will be lost. Your MS-DOS bootable flash drive is ready. A common one is installing Windows on computers without a disk drive, such as netbooks. To see how to create a Windows 7 or Vista install drive, check out our guide here.


Определите цель мероприятия. Поставьте перед собой цели. Соберите добровольцев. Подготовьте бюджет. Определитесь со временем и местом. Подумайте о логистике. Подумайте о маркетинге и рекламе. Организуйте сами себя.

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Having a sentence or two in your head will help you lead the event in the right direction. Are you planning it to educate your community? Persuade potential donors for funds? To celebrate a specific individual or group of individuals? Get as narrow as possible. Whatever you're doing (be it educating, persuading, celebrating, etc.), why are you doing it? Think of it as your mission statement. Your framework for success. When you know exactly what you want to do, it's a lot easier to do it! What exactly do you want to accomplish? Not how many people do you want to show up, not the actual fact that the event is even happening -- what do you want to come out of this? 5 people to walk away a new part of your organization? $1,000 raised? Minds changed? People excited?  Think of the top three things you wish would happen as a result of this event and concentrate on them becoming a reality. Maybe one goal is financial, one is social, and one is personal. It's up to you! Good team members with different skills are a necessity.  They can help with everything from preparing schedules and budgets, to making invites and posters, to welcoming in guests and doing the dirty work of cleaning up afterward. In other words, they can help you get things done. And if you can, get volunteers who you trust!  Make sure to keep team members and supervisors "up to speed" with your plans.  Collaboration can make your job easier. When you ask them to help, be as complete as possible from the get-go about the expectations for them and their level of involvement. If you aren't in a situation where finding volunteers is feasible, hire a crew! It all depends on the type of event you're organising. The venue may be able to provide you with one or you can go through a third-party staffing agency. All possible expenses, incomes, sponsors, and contingent expenses should be included. If you don't budget, you'll end up with a wad of receipts, an empty pocketbook, and no idea what the heck just happened. Be realistic from day one so no surprises...


Определите цель отчета. Определите целевую аудиторию. Располагайте информацию в порядке важности. Осознайте типичную "судьбу" отчета.

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While you may be required to submit weekly reports as part of your job duties, keeping your job is not the purpose for the report itself. Determining why your employer wants weekly reports will help you decide exactly what information should go into it, and which items are the most important.  Typically your report is supposed to update managers on the status of your projects or assist them in making decisions. For example, if you are a retail store manager, you may be required to submit weekly reports that summarize your sales for the week. Your employer uses this report to evaluate performance, price points, and orders for your store. If you're submitting weekly reports for an internship or research project, the purpose is to show your employer or instructor how much progress you've made and share any major breakthroughs or discoveries. Identifying your audience is crucial to planning your report. Without knowing who will read your report (and why), you have no way of knowing which information is the most important.  Knowing your audience also helps you understand how to write your report and what kind of language to use. For example, you'd write an entirely different report if your audience was a group of five-year-olds than if you were writing it for executives of a major corporation. You also get a better idea of what your audience already knows, and what you need to explain more in-depth or provide additional resources. For example, if you're writing a weekly report on a legal issue that will be read by a group of lawyers, there's no need to provide an in-depth summary of the law. However, such a summary might be required if you were writing about the issue for executives or administrators with no legal training. If your report is required in conjunction with an internship, research project, or other school activity, keep in mind that your audience is not your professor or instructor – even though you may be turning it in to them. To find your audience in this context, focus on the nature of your...


Определите цель письма. Напишите свой адрес и дату. Заранее определите объем письма. Напечатайте письмо или напишите от руки. Используйте неофициальное приветствие.

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There are several reasons you might write a letter to a friend. Maybe you're catching up after a long time apart or you have something exciting to tell them about. Remember that you can also write a letter to ask how your friend is doing. If you haven't gotten a letter from your friend in a while, you can send a letter to ask if everything is alright or to find out if things have been busy for them. Place your current street address in the upper left-hand corner of the letter. It's always a good idea to include this information, because your friend may have lost your address. You should also put the date, so they have a frame of reference for what you're talking about. For example, if you've been writing a lot back and forth, including the date is useful so you can tell if they're responding to a letter that you recently sent them. If you'd like to write a quick note, keep it short. For these fast letters, you can use a small notecard. To write a long letter with a lot of information and detail, get out several pages of stationery or a large card. If you don't think you'll be able to fit everything you want to say in a card, use note paper, lined paper or some smart/Pretty stationery. This way you can add extra sheets. Handwriting a letter can make it more personal, but you have to practice good handwriting so your letter is legible. If you like to write in cursive, ensure that your friend can easily read it. It's also fine if you prefer to type up the letter on a computer. Since you're writing to a friend, keep the salutation casual. You can address the person by name or call them an endearing term. The salutation can also be happy or excited. For example, use:  Hello, Joanne! Hi, Jo Dear Joanne Dearest Jo


Определите цель по сбережениям. Храните сбережения на отдельном счете. Инвестируйте дополнительные доходы и бонусы. Вкладывайте прибыль от подработки в сбережения.

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Saving tends to be easier when you know what you’re saving for. Try to set a goal, such as building an emergency fund, saving for a down payment, saving for a major household purchase, or building a retirement fund. If your bank will let you, you can even give your account a nickname such as “Vacation Fund” to help remind you of what you’re working toward. A savings account is generally the easiest place to put your savings if you are just starting out. If you already have a solid emergency fund and have a reasonable amount to invest, such as $1,000, you may consider something like a certificate of deposit (CD). CDs make your money much harder to get to for a fixed period of time but tend to pay you a higher interest rate.   Keeping your savings separate from your checking account will make it less likely that you'll spend your savings. Savings accounts also tend to pay a slightly higher interest rate than checking accounts. Many banks will allow you to set up an automatic transfer between your checking and savings accounts. Set up a monthly transfer from your checking to your savings, even if it’s just for a small amount. That's a relatively painless way to build your savings. If you get a raise, a bonus, a tax refund, or an unexpected windfall, put it in your savings or, if you have one, your retirement account. This is an easy way to help boost your account without compromising your current budget.  If you get a raise, invest the difference between your budgeted salary and your new salary directly into your savings. Since you already have a plan to live off your old salary, you can use the new influx of cash to build your savings. If you work a side gig, build a budget based on your primary source of income, and dedicate your other earnings  to your savings or retirement account. This will help grow your savings faster while making your budget more comfortable.


Определите цель своей группы. Собирайте людей вместе. Предложите кому-нибудь вести группу вместе с вами. Предлагайте еду и напитки. Начните с представления. Начните изучение Библии. Способствуйте развитию дискуссии. Не ведите себя, как эксперт. Разговаривайте о молитве и о том, что происходит в жизни участников группы. Побуждайте людей брать на себя определенные роли.

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Many small groups, or "cell groups," hold open meetings available for anyone who wants to join, although regular attendance is encouraged. They discuss spirituality and Biblical passages, but typically pick a different topic each meeting so new members can easily participate. Others are formed from a close-knit group of friends or people from the same church congregation. These may only accept new members at specific times, develop intimate bonds with each other, and hold discussions that last for several meetings. Most small groups have between three and nine members, including the leader. Invite friends, fellow churchgoers, and other interested people to come to your meetings, if you do not already have an existing small group. Invite someone to help your run the group, to encourage the group to shift the focus away from a single leader, and instead work together to focus on God and Christianity. If your small group expands to more than nine or so people, having two co-leaders also makes it easy to split apart into separate groups. A snack at the beginning of the meeting can be a great way to encourage people to relax and talk to each other. The focus of the meeting shouldn't be the food, but if someone in the group enjoys contributing by bringing food, don't discourage him. During your first meeting, or whenever someone new is present, ask for introductions. Even if you all know each other, ask a question or prompt to get people to know each other better. This can be religious, such as "tell us about a time you felt connected to Jesus," or just something interesting to talk about, such as "where in the world would you most like to travel?" If new people are present who may not be comfortable or secure in their religion, use more generic questions. The point of the introductions is to make everyone more relaxed and start them bonding with each other, not necessarily to dive into Bible study right away. Select a Biblical passage in advance of the meeting each week. Come up with open-ended questions that...


Определите цель семинара. Выясните потребности участников. Разработайте структуру своей презентации. Определите временные рамки для каждого пункта в плане. Составив план, отрепетируйте свое выступление.

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Your objective may be to teach a concrete skill, such as how to create and save documents in a word processing application. Or your aim may be to deliver general information or guidance about a specific topic, such as painting or creative writing. Regardless of the focus, it's important to define the objective first. When teaching a particular skill, for example, understanding the participants' needs concerning skill level and learning pace will assist you in delivering appropriate content. The more you tailor the workshop to your audience, the more effective the workshop will be. Create an introduction. Decide how you will introduce yourself, the topic and the participant members. List the skills and/or topics you will cover. Create a comprehensive bulleted list. Include subtopics, as needed. Decide on the order of the topics. Move the most important skills or information to the early part of the workshop. Depending on the subject of the workshop, it may also be useful to introduce and build on each topic, beginning with the simplest or most straight forward topic and concluding with the more difficult or complex topic. Determine ground rules for the workshop. Rules or guidelines such as only one person speaks at a time or raising a hand to speak, as well as shutting off any cellphones or distracting devices are good to establish at the onset of the workshop. Decide how you will wrap up the workshop. You might include a short review of learned skills, announce the next level in a series of workshops and/or implement a participant feedback form. For particularly complicated topics or skills, allot a sufficient amount of time in case participants get stuck or have questions. It is also important to factor in scheduled breaks during the workshop to give the participants a chance to go to the bathroom or stretch their legs. Rehearsal is an important part of the workshop preparation process. Present your information to colleagues, friends or relatives ahead of time, and ask them to give you feedback on the...