Найдите контейнер, чтобы сложить в него предметы. Нажмите на кнопку взаимодействия, чтобы открыть контейнер. Переключитесь между инвентарем и контейнером. Выберите предмет, который хотите переместить.

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You can put items in just about any container, but be aware that not all containers will safely save your items. There isn't much logic behind what makes a container safe or not. To test a container, place a junk item in it and wait 73 in-game hours. If the item is still there, the container is safe. To place an item in a container, you'll need to open it first. Look at the container and press the Use button:    PC - Spacebar   Xbox 360 - A   PS3 - ✕ Once you've opened the container, you can switch back and forth between the container's contents and your personal inventory.    PC - Click the left Sack icon for your inventory, or the right Sack icon for the container. You can also press ⇧ Shift+←/→ to move back and forth.  Xbox 360 - Press LT to open your inventory and RT to view the container.  PS3 - Press L1 to open your inventory and R1 to view the container. When you highlight an item and move it, it will be moved to the other inventory. For example, selecting an item in your inventory will move it to the container, and selecting an item in the container will move it to your inventory.    PC - Left-click the item you want to move, or highlight it and press ↵ Enter.  Xbox 360 - Highlight the item you want to move and press A.  PS3 - Highlight the item you want to move and press ✕.


Найдите координату «х» по формуле: Подставьте найденное значение «х» в исходное уравнение. Запишите ответ.

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When the equation of your parabola can be written as y = ax^2 + bx + c, the x of the vertex can be found using the formula x = -b / 2a. Simply plug the a and b values from your equation into this formula to find x.  Example: y = -x^2 - 8x - 15 x = -b / 2a = -(-8)/(2*(-1)) = 8/(-2) = -4 x = -4 By plugging a value for x into the equation, you can solve for y. This y value will be the y coordinate of your vertex. Example: y = -x^2 - 8x - 15 = -(-4)^2 - 8(-4) - 15 = -(16) - (-32) - 15 = -16 + 32 - 15 = 1 y = 1 The x and y values you have are the coordinates of your vertex point. Example: (-4, 1)


Найдите координаты (х,у,z) центра шара. Найдите координаты точки, лежащей на поверхности шара. Вычислите радиус по формуле d = √((x2 - x1)2 + (y2 - y1)2 + (z2 - z1)2). Имейте в виду, что в общих случаях r = √((x2 - x1)2 + (y2 - y1)2 + (z2 - z1)2).

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One way to think of the radius of a sphere is as the distance between the point at the center of the sphere and any point on the surface of the sphere. Because this is true, if you know the coordinates of the point at the center of the sphere and of any point on the surface, you can find the radius of the sphere simply by calculating the distance between the two points with a variant of the basic distance formula. To begin, find the coordinates of the sphere's center point. Note that because spheres are three-dimensional, this will be an (x,y,z) point rather than an (x,y) point. This process is easier to understand by following along with an example. For our purposes, let's say that we have a sphere centered around the (x,y,z) point (4, -1, 12). In the next few steps, we'll use this point to help find the radius. Next, you'll need to find the (x,y,z)  coordinates of a point on the surface of the sphere. This can be any point on the surface of the sphere. Because the points on the surface of a sphere are equidistant from the center point by definition, any point will work for determining the radius. For the purposes of our example problem, let's say that we know that the point (3, 3, 0) lies on the surface of the sphere. By calculating the distance between this point and the center point, we can find the radius. Now that you know the center of the sphere and a point on the surface, calculating the distance between the two will find the radius. Use the three-dimensional distance formula d = √((x2 - x1)2 + (y2 - y1)2 + (z2 - z1)2), where d equals distance, (x1,y1,z1) equals the coordinates of the center point, and (x2,y2,z2) equals the coordinates of the point on the surface to find the distance between the two points. In our example, we would plug in (4, -1, 12) for (x1,y1,z1) and (3, 3, 0) for (x2,y2,z2), solving as follows:  d = √((x2 - x1)2 + (y2 - y1)2 + (z2 - z1)2) d = √((3 - 4)2 + (3 - -1)2 + (0 - 12)2) d = √((-1)2 + (4)2 + (-12)2) d = √(1 + 16 + 144) d = √(161)  d = 12.69. This is the radius of our...


Найдите корень негативных эмоций. Знайте, как реагирует ваш организм. Отпустите ситуацию. Прислушайтесь к своим мыслям и признайте их наличие. Живите настоящим.

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Not the cause – the root. Not why you feel this way, but why you chose to interpret this situation this way. Did you inherit this way of thinking? Was there a moment in your past you can pinpoint it to? Where does this anxiety come from?  Here's a clearer example: let's say your friend Marie called you fat behind behind your back and now you can't stop feeling ugly and down on yourself. Some people would take this situation and be mad at Marie – so why are you feeling the way you're feeling? Acknowledging that an emotion stems from insecurity or from a previous relationship (including that with your parents) or from a particularly stressful time in our past helps us understand ourselves. When we understand ourselves, we tend to give ourselves a little more slack. Negative emotions are often associated with the unknown – when you know where it comes from, it has less power. Some people will take the above step and say, "I have no idea where this emotion is coming from or why I'm feeling this way." And that's fine. If that's your answer (and even if it's not), take into account your body. Your mind sends your body signals, sure, but it works the other way around, too. Are you exhausted? Stressed out? Do your muscles ache? Are you hormonal? Did you start a new medication? Often physical issues manifest emotionally without us even realizing it. Try this: start breathing quickly and shallowly for about 15 seconds. Then hold your breath. How are you feeling? Odds are if not a little nervous, at least a little uneasy. This should show you that the next time you're feeling a negative emotion, see if some of the trigger is in your body and what you can do to make it go away. If someone told you to not think about a pink elephant, there's only one thing you'd wind up thinking of. It's crazy to expect otherwise from your mind. If you tell yourself that these emotions need to be fought and aren't acceptable, then sure, maybe they'll disappear for a bit, but then they'll come creeping right back. Instead of fighting them,...


Найдите корм в виде гранул. Кормите попугайчиков свежими овощами. Кормите неразлучников свежими фруктами. В качестве угощения купите для попугайчиков качественную зерновую смесь. Предложите неразлучникам перекусить небольшими орешками. Не кормите неразлучников пищей с высоким содержанием жиров, сахара или консервантов.

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Pellet food is the ideal food for lovebirds, as it is formulated to give your birds the nutrients they need. Pick pellet food based on the age of your lovebirds. Make sure the pellet food contains natural ingredients and no additives or preservatives.  Baby lovebirds will have different pellet food than mature lovebirds. Mature lovebirds are 10 months or older. Look for pellet food made for lovebirds at your local pet store or online. Lovebirds also do well with supplemental foods in their diet like green lettuce (not iceberg lettuce), spinach, carrots, green peas, endive, tomatoes, parsley, dandelion, radish, cucumber, watercress, broccoli, sprouts, and kale.  They also do well with wheatgrass, as it is high in chlorophyll. Do not give lovebirds avocados, as they are considered toxic to birds. Lovebirds do well with fresh fruits like pears, bananas, grapes, strawberries, raspberries, apples, oranges, tangerines, kiwi, figs, melon, pitted cherries, and rose hips. You can give the lovebirds dried fruits as long as they do not contain sulfites. Look for a seed mix that has a wide variety of seeds like millet, canary grass seed, hulled oats, niger seed, flax seed, sunflower seeds, safflower, and grape seeds. The seed mix may also contain soybeans, rye, canary seed, whole brown rice, fennel seed, poppy seed, and sesame seed.  Because they don’t have much nutritional value for lovebirds, seeds should only be given in very small quantities as treat. Seeds should never be your bird’s sole food source. Make sure the seed mix contains a small amount of milo, as this ingredient is often used as a filler. Only use fresh seed mix. If the seed mix smells dusty or old, do not give it to your lovebirds. Lovebirds also enjoy shelled and unshelled peanuts, Brazil nuts, acorns, horse chestnuts, and hazelnuts. You can give the lovebirds nuts as a small treat or as a supplement to their regular diet. Lovebirds should not be given fast food or foods high in artificial sugar like candy, ice cream, or sweets. Do not give lovebirds...


Найдите кормовое растение для гусеницы. Если вы не знаете кормовое растение, поэкспериментируйте с различными видами листьев. Листья должны быть свежими. Не переживайте о предоставлении гусенице воды.

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A caterpillar's job is just to eat and eat and eat, so the most important part of caring for a caterpillar is to provide a constant supply of fresh food.  The first thing to do is provide the caterpillar with some leaves from the plant or tree on which you found it, as there is a good chance that this is its host plant. Observe the caterpillar closely to see if eats the leaves you have provided. If it does - congratulations - you have found your caterpillar's host plant! Now all you need to do provide your caterpillar with a fresh supply of these leaves until it pupates. Caterpillars are very picky eaters and each species has a limited number of plants it is willing to eat. In fact, most caterpillars will starve to death before they eat the wrong food. So if the caterpillar refuses the leaves from the plant you found it on, or you found the caterpillar somewhere other than on a plant, you will need to discover the correct food source through a process of trial and error.  The best thing to do in this situation is to gather a selection of different types of leaves from the place where you found the caterpillar and put them in its container. Then observe the caterpillar closely to see if it eats any of them. If it does, you can remove the other types of leaves and simply continue to provide the winning leaf. If you're having trouble finding a plant that the caterpillar will eat, it might be a good idea to consult a field guide such as Peterson First Guide to Caterpillars, or Caterpillars of Eastern Forests. These guides will match up caterpillar species with their favored food source, saving you a lot of time.  If you can't get your hands on these field guides, try some of the most common caterpillar food sources, as follows: cherry, oak, willow, alder, poplar, apple and birch. Also try providing the flowers as well as the leaves, as some caterpillars prefer this part of the plant.  If you simply cannot find the type of plant your caterpillar likes to eat, it may be best to release it in the same place where...


Найдите корыто для кормления животных. Вымойте корыто. Украсьте корыто.

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If you have access to farm equipment, use an actual feeding trough as a manger. You can use a feeding trough made of any material, including wood, metal or plastic. Check your local farm supply stores if you don't already have access to a trough. If you're using a trough that has been used by animals, spray it down with soapy water and rinse it well. Let the trough dry in the sun before you decorate it. Drape the trough with tinsel,  garlands, or other decorations to herald the coming of baby Jesus. Place hay inside the trough to create a realistic Christmas manger.


Найдите крепкую картонную коробку. Нарисуйте структуру дерева на внешней стороне коробки. Добавьте сено или солому.

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Choose any size box that you desire. Boxes made with plain cardboard are easiest to convert into a manger, but you could also use a box that has a printed pattern. Use markers to draw wood grain on the outside of the cardboard box. Draw slightly curved lines across the box to resemble wood planks. Add details like wood swirls, knots and cracks to resemble wood. Consider drawing nails at each end of the box  as a finishing touch.  If you're using a box that has a design printed on it, cover it first with brown paper or cut up paper bags. Use double-sided tape or glue to secure the plain brown paper to the box and completely obscure the pattern underneath. When the glue is dry, use markers to create the wood grain pattern. Your manger doesn't have to be brown. You could cover the box with clay-colored paper, festive red and green Christmas colors, or any other colors you desire. If you're making the manger with kids, let them decide how to  decorate it in honor of Christmas. Arrange hay or straw along the inside and outside of the box. The hay will help disguise the box and create the appearance of a manger.


Найдите круглый предмет. Нарисуйте первую сторону треугольника. При помощи круглого предмета проведите дугу. Проведите вторую дугу. Нарисуйте треугольник.

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Use almost any cylindrical object with a circular base, like a bottle or a soup can. Try using a circular roll of tape or a CD. If you are going to substitute the arc of this object for the arc of a compass tracer, you'll need to choose an object of the right size. In this method, each side of the equilateral triangle will be as long as the radius (half the diameter) of the circular object. If you use a CD as your object: imagine an equilateral triangle that fits into the top-right quadrant of a CD. It should be exactly as long as the radius of the circular object – the distance halfway across. Make sure that it is perfectly straight!  If you have a ruler: simply measure the diameter of the object and draw a line that is half as long. If you don't have a ruler: place the circular object onto a sheet of paper, then carefully trace the circumference with your pencil. Remove the object, and you should have a perfect circle. Use a straight edge to draw a line across the exact center of the circle: the point that is completely equidistant from any point around the circumference of the circle. Place the object over the line segment, with the edge of the circle resting at one end of the line. For accuracy, make sure that the line cleaves through the exact center of the circle. Use your pencil to trace an arc: roughly one-quarter of the way around the perimeter of the circle. Now, shift the circular object so that the edge touches the other end of the line segment. Make sure that the line segment runs through the exact center of the circle. Draw another quarter-arc that crosses the first arc at a point directly above the line segment. This point is the apex of your triangle. Draw the remaining sides of the triangle: two more straight lines will connect the apex with the two open ends of the line segment. Now, you should have a perfectly equilateral triangle!


Найдите лавовое озеро. Наберите лаву в ведро. Выкопайте яму там, где должен появиться обсидиан. Вылейте лаву в яму. Сделайте так, чтобы вода потекла на лаву.

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There is no crafting recipe for obsidian. Instead, any time flowing water hits a stationary lava "source" block, the lava turns into obsidian. You can find stationary lava in the following places:  Lava is easiest to find as "lava falls" in caves and ravines. Only the top block is a source block. Lava is very common in the bottom ten layers of the map. Dig down diagonally to avoid falling in it. Rarely, you can find lava lakes on the surface, but never more than about twenty blocks above sea level.  Some villages have a single smithy with two blocks of lava, visible from the outside. Craft a bucket out of three iron ingots. Use the bucket on the lava to scoop it up. You can only scoop up stationary blocks of lava, not flowing lava. In the computer crafting system, arrange the iron in a "V" shape. Make sure the hole is contained, and that nothing flammable is within two blocks in any direction. Wood, tall grass, and many other objects will catch fire near lava. Remember, only stationary (not flowing) lava will turn into obsidian. This means you will need one bucket of lava for every block of obsidian you want to make. Remember, without a diamond pickaxe you cannot mine the obsidian without destroying it. Make sure you want obsidian in that location before you continue. Use your now-empty bucket to scoop up water. Bring it to the lava pool you created and place the water above the lava so it flows down onto it. When the flowing water hits the lava, the lava will turn into obsidian. It's a good idea to build a temporary, non-flammable structure around the lava pool to prevent an annoying flood.


Найдите лазерную маркировку. Осмотрите боковую раскраску. Наденьте линзу.

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Some lens manufacturers laser etch small numbers into their lenses that make this process even easier.  Set the lens on your forefinger, rounded side down.  Simply look for the numbers when viewing the lens from the side. If they are right-side up, the lens is oriented correctly. If you have a tinted lens, there will be a specific look to it if it’s inverted.  Hold the lens on your fingertip and lower your hand.  From there, look downward.  If the edge is tinted in a blue or green color, which is dependent on the type of tint in the lens, then it’s in the right position.  If the edges look like another color, they are inverted. If none of the other tests make it clear, you might have to insert the contact lens as it is.  Unless you’re brand new to contact lenses, there will be a definite change in feel when a contact lens is inserted inside out.  It will feel irritable, itchy, and uncomfortable. There may be a bit of confusion, however, because similar irritability can occur with a dirty lens that is inserted properly.


Найдите лампочку, которая реагирует на микроволновые волны. Сделайте так, чтобы было темно. Поставьте в микроволновую печь стакан с водой. Включите микроволновую печь. Медленно перемещайте лампочку вокруг микроволновой печи. Посмотрите на реакцию.

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Certain objects react to microwave frequencies:  A straight fluorescent light bulb (not a compact one)  A neon "NE-2" bulb from an electronics store, powered and hooked up to a voltage divider so it is just barely glowing  Cheap, consumer-grade microwave testers are often inaccurate, but fine as a first test  A professional-grade microwave tester can cost several hundred dollars USD. This is only necessary in professional contexts. If you are using a light bulb, dim the lights so you'll be able to see the bulb glow. Skip this step if you are using a microwave testing device. Running an empty microwave exposes the magnetron (the part that actually creates the microwaves) to high power levels, which can damage or destroy it. A small glass of water (roughly 275 mL / a little over 1 cup) will reduce this risk, while still leaving plenty of un-absorbed microwaves to test for leaks. This is especially important for older microwaves, which may have lower quality shielding around the magnetron. Set it to run for one minute. Hold the light bulb or tester at least 5 cm (2 inches) away from the surface of the microwave, including the handle. Move the object slowly (about 2.5 cm / 1 inch per minute) around the door seal and any areas that look damaged.  The microwave's power decreases rapidly with distance. Consider testing it at the distance you normally stand from the microwave, for instance the edge of the kitchen counter. If the microwave stops before you are done, replace the glass of water and run the oven for another minute. If your microwave leaks, the fluorescent tube will glow, or the neon bulb will become noticeably brighter. Electronic testers react in different ways, so check the manual. If the tester displays a measurement, anything about 5 mW/cm2 at a distance of 5 cm (2 inches) is cause for concern. All of these methods are just quick tests, even the consumer-grade tester. These results do not necessarily mean your microwave is dangerous, but it does mean it's worth taking steps to address the problem.


Найдите легкие способы быть более активным. Делайте упражнения, в которые можно вовлечь ребенка. Попробуйте легкие упражнения. Попробуйте эффективные упражнения. Дайте вашему телу время.

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There are lots of small ways you can get active throughout your day. These small activities can burn calories and help you get on your way to shedding those pregnancy pounds. Adding more activity into your daily schedule can also help you start shedding those pounds. Try to find time in between your normal activities to fit in at least 10 minutes of exercise. That’s all it takes! Ten minutes, three times a day, and you can make sure you’re maintaining a healthy weight and keeping your body in shape. You can do things like:  Squats at the stove while you wait for dinner to cook. A jog around the parking lot at lunch. An extra trip (or couple of trips) up and down the stairs before work. Good examples of little ways to be more active include taking the stairs instead of the elevator, using a standing or treadmill desk, or sitting on an exercise ball instead of a chair. If you’re having trouble finding time for exercise, find a way to work your baby into your routine. Playtime can become workout time! There are specially-designed workout routines that incorporate your baby, but you can also use less structured means as well.  Use a baby wrap to hold your child and then do squats, lunges, and other similar motions. This will have the added benefit of being fun and soothing for your baby. You can also use your baby as a weight and lift them up and down to build strength in your arms. You’ll need this because they’ll be toddler-sized before you know it! If your body is having a hard time recovering from giving birth or if you had to have a C-section, you might want to start with gentle exercises until your muscles build up strength again.  Swimming, walking, and tai chi are good examples. You can also take your baby for a walk! Put them in a carrier your chest (which has them facing you) to burn even more calories. Talk to your doctor about what activities are and aren’t a good idea if you’ve had a C-section. Everyone will be at a different point in your healing process so specific advice is complicated. If you’re...


Найдите лекала для изготовления игрушек в ванную. Разрежьте грелку по швам. Выложите на каждую сторону лекала, обведите их маркером. Вырежьте игрушки. Держите игрушки около ванны для игры.

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Look online or in craft books for shapes that your kids will enjoy. They should be a good size for small hands to hold. Turn the designs into cardboard patterns for tracing around.  Try to use as much of the rubber as possible by keeping the patterns as closely together as possible. Discard the unused edges. They should stick to the edge of a wet bath and float in the water as well. When not in use, ensure that they are left to dry out so as not to mildew.


Найдите лестницу, чтобы разместить ее под окном. Пристройте лестницу у стены под окном вашей спальни. Попросите друга подержать нижнюю часть лестницы в целях безопасности. Медленно и тихо спускайтесь по лестнице. Подумайте о покупке лестницы, если ее нет в вашем доме.

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Look through your family's garage or basement to find a ladder. If you plan on sneaking out, it's best to be discreet when you're searching for your escape ladder. Wait until your family is gone, or wait until they are asleep to look for the ladder. Be careful and be quiet. You should prop the ladder under your window earlier in the day while your family isn't home. If the ladder will be seen by your family, this may not be the best method for you to sneak out of your window.  There are a few different types of ladders – extension ladders or tall step ladders are probably best for this type of scenario. Make sure that the ladder is long enough to reach up to your second story window. Having a second person to assist you when climbing a ladder is always a good safety precaution. However, if you don't have anyone to sneak out with you, you can always use a sandbag, or something else heavy, to secure the bottom of the ladder in place. If you have a friend helping you sneak out, your friend could also bring the ladder to your window. This would eliminate you needing to set up the ladder beforehand. Open your window and remove the screen. Leave the screen in your bedroom so that you can put it back on when you sneak back in. (Screens can usually be popped out fairly easily). Feet first, carefully and quietly climb out of your window, and place your feet on the top of the ladder. Once you feel like you're secure, climb all the way down the ladder. Leave the ladder in place so that you an climb back up it when you return home. You can buy a ladder and keep it in the basement or garage, or you can buy a rope ladder to keep in your room. A rope ladder will be more discreet, but is also a bit harder to use. Both types of ladders can usually be purchased at hardware stores.


Найдите лимфоузлы. Для сравнения проверьте участок без лимфоузлов. Проверьте лимфоузлы на шее и ключице. Нащупайте лимфоузлы в подмышечных впадинах. Прощупайте паховые лимфоузлы. Определите, увеличены ли у вас лимфоузлы.

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You have the highest concentration of lymph nodes in your neck, collarbone, armpits, and groin. Once you know where they are, you will be able to check them for pain or swelling. There are other groups of lymph nodes throughout the body, including the inside of your elbows and knees, but these are not commonly checked for swelling. Press your first 3 fingers against your forearm. Feel around under the skin, paying attention to the feeling of the tissue underneath. This will give you a sense of what a normal, unswollen area of your body feels like. Lymph nodes that are not swollen have only a slightly firmer density to their surrounding tissue. It is only when they get irritated and swollen that you can feel them easily. Use the first 3 fingers of both hands simultaneously to circle behind the ears, down both sides of your neck, and under your jaw line. If you feel lumps accompanied by tenderness, you may have swollen lymph nodes.  If you can't feel your neck lymph nodes, don't worry. This is completely normal. Press gently and move your fingers slowly to feel for firm groups of tissue under the skin. Lymph nodes are typically present in groups, and are about the size of a pea or bean. Healthy lymph nodes should feel more rubbery and pliable than the surrounding tissue but not hard as a rock. If you can't feel the lymph nodes in your neck, lean your head towards the side you are having trouble checking. This will relax the muscles and allow you to feel the lymph nodes more easily. in your armpits. Place your first 3 fingers in the center of your armpit. Then slide them slowly down your torso a few inches until they are just above the side of your breast. The lymph nodes in this area are located toward the bottom of your armpit, near the rib cage. Run your fingers all around this area with gentle pressure. Move them towards the front of the body, the back of the body, and up and down a few inches. Move your first 3 fingers to the crease where your thigh meets your pelvis.  Press your fingers into the crease...


Найдите лист розы, который обращен в нужном вам направлении. Обратите внимание на точку роста. Обрежьте ветвь под углом в 45 градусов.

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Observe your rose shoots and you’ll probably see sets of 3 or 5 leaves. The correct way to deadhead a rose is to cut just above a leaf set that has 5 or more leaves. The 5-leaf set (sometimes called a true leaf) should be facing the direction you want your shoot to grow. For example, if you want your rose shoot to grow outward, cut at a 5-leaf set that is pointing outwards as well.  Cutting at the 3-leaf set level can result in a non-flowering shoot called “blind wood”. This means, the shoot can no longer flower or grow anymore roses. However, the blind wood may flower the next season. You do not have to cut your shoot at the first 5-leaf set you see. Sometimes, a leaf set might be facing the wrong direction and you’ll need to cut further down. At the joining point of the leaf set and the shoot, you may see a dark dot just above it. This is called the bud eye and will be the point from which a new stem will grow into a rose. You should make your cut just above the bud eye. If you need to prune or deadhead many rose bushes, you may not have time to look for each and every bud eye. Fortunately, the bud eye is located very close to its leaf set. Just make your cut about ¼ inch (6 mm) above the 5-leaf set. You never want to make your cut straight. The 45-degree cut will help water from your sprinklers or rain to run off of the shoot and avoid bacteria or fungi from growing on the shoot.  There are conflicting opinions on whether gardening shears should be used at a 45-degree angle when pruning roses. Many sources claim the angle at which you cut does not affect how well the plant heals or how many blooms it produces. Consider placing a dot of white glue on the edges of the freshly cut shoot. It can reduce the risk of disease getting into the base of the plant.


Найдите лицензированную клинику, работающую по методу Эриксона. Посетите клинику, чтобы сдать сперму и обработать ее. Пройдите процедуру искусственного оплодотворения.

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The Ericsson Albumin method is a technique used to separate male sperm from female sperm. Just keep in mind that many doctors and researchers question its effectiveness. The method remains attractive to some because of its relative cheapness (at $600-$1200 per attempt) compared to other techniques. Search the internet or ask your doctor to find a clinic near you. You can then schedule an appointment for the next date of ovulation. Upon arriving at the clinic on the day of the female partner's ovulation, the male partner gives a sperm sample. Generally, a man's sperm count is highest after 2-5 days without ejaculation, so you may be asked by the clinic to abstain from any sexual activity for about 48 hours before your appointment.   Once he provides his sperm sample, the sperm is placed in a vial of a type of protein called albumin. Sperm can swim through albumin, but the Ericsson method assumes that male sperm, which are smaller, weaker, and faster than female sperm, can pass through the albumin quicker. This means that, after waiting for the sperm to swim from the top of the vial to the bottom of the vial, the sperm near the bottom will (supposedly) be mostly male, while the sperm near the top will be mostly female. To try for a male child, staff at the clinic will take a sample of sperm from the bottom of the vial of albumin and artificially inseminate the mother with this sperm. At this, point, hopefully, the female partner conceives. As with sexual intercourse, however, pregnancy is not guaranteed from a single exposure to sperm. There are several different methods of artificial insemination in use, but the most common is Intra Uterine Insemination (IUI). In this method, sperm are injected via a catheter directly into the uterus.


Найдите лучшее время для работы. Планируйте каждый день с самого утра. Работайте активно как над краткосрочными целями, так и над долгосрочными. Создайте привычку, а затем вносите в нее изменения. Отдыхайте в соответствии с графиком.

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Are you a morning person? A night-owl? Maybe just after lunch is your peak period. Find the time in the day that you're at your best and structure your life around that fact. There's no sense in pretending to be an early riser if you crave the 3am study session in your soul. Listen to yourself and do what works. Creating a plan for yourself helps to eliminate distracting thoughts and stress. Compartmentalize each thing you need to do in a given day, trying to anticipate how much time you'll need to accomplish it. Try to leave in some wiggle room in case you end up needing more time to bash out a draft of your paper, or more time to prepare for that presentation at work. Try your best to do one thing at one time. When it's time to eat breakfast and read the paper, just eat breakfast and read the paper. You don't have to worry about studying for that English essay if you know you're going to study for it at 4:30, after you get off work and before you meet up for dinner. It's best if you can help to remind yourself why you're doing what you're doing to help keep you on track and remind yourself of the bigger picture. Remember your long term goals, and how the little things you do fit into your larger plan for yourself. One of the most nagging distractions when you're trying to sit down to study trig notes might be, "Why am I doing this? I should be out partying and living my life!" In those moments, it's helpful to remind yourself why you're studying: "I've got to pass this class so I can get my degree and go to grad school and become the most powerful pediatric neurosurgeon in Whitman County. My plan is in effect." Take time for an evil laugh, then get back to it. Monotony can be its own distraction. Learn when you're getting bored of the same old, same old. Try to structure your day by doing different types of activities back-to-back. So you don't have to do one housework thing after another, alternate studying and housework, or throwing in some exercise. Don't answer all your emails at once, answer a few,...


Найдите людей, которые занимают уполномоченные позиции и могут вам помочь. Если первые взрослый человек, с которым вы поговорили, не оказал помощи, поговорите с другим. Поговорите с родителями.

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Bullies push people around because they think they have the power to do so. They don't. Find people who are supposed to be in charge to help. It is their responsibility to stop bullying, and they should use it. Bullying has become such a serious issue of discussion in recent years that it has become hard to ignore. In the past, adults often dismissed it by suggested that young people always must solve the problem on their own or simply told victims of bullying to ignore the bullies. Increased sensitivity to the issue has made those statements seem out of place. Both the National Institute of Health (a federal agency) and the American Academy of Pediatrics have websites devoted to anti-bullying initiatives, and these are just some indications of the growing awareness of bullying's significance. Some adults may not have gotten the message, but increasing numbers understand that bullying simply cannot be tolerated any longer. It is unfortunate that some adults won't listen, but if those in the area won't listen to you then they should at least listen to your parents. School officials and others who work with young people sometimes do not adequately respect the young people they supervise, but they usually cannot reject the input of parents--the ones who give them authority by placing young people in their care. If they still refuse to deal with the situation, then at least your parents can begin thinking of ways to get you out of that environment. But they can't begin this process unless you talk to them.


Найдите людей, которые опробуют ваш продукт. Составьте таблицу спецификаций. Запустите сайт продукта. Купите рекламу. Предоставьте продукт культурным авторитетам.

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One great way to get some good publicity going and to find out what people like most about your product is to allow people to test it out. You can use their feedback to help you market the product, such as by gaining customer testimonials. Consider the best way to allow people to test your product. For example, you might be able to show people the high quality of your headphones by setting up a kiosk in a mall and inviting passersby to try them out. This document should recount the product’s specific details and features. It should explain the specifics of a product to consumers while still making it attractive and exciting. In other words, a good product sheet balances important technical information that is legally necessary with marketing allure.  Product sheets should Include information regarding general usage, product components or ingredients, and any relevant safety warnings. For example, the product sheet might explain how to get the best quality sound out of the headphones and warn about the dangers associated with listening to music too loudly. Within reason, they can also be seen as extensions of a marketing campaign, and use words and images that will entice customers. For example, a headphone product sheet might use words like “crisp,” “powerful,” and “thumping” to describe the sound quality in a way that customers may find enticing. Ensure that this website provides customer testimonials, appealing images of your new product, as well as detailed information for consumers. Include product comparisons, ordering information, and promotional offers to further entice buyers.  Make sure that your website guides visitors to do what you want them to do. For example, do you want them to order your product? Do you want them to download your app? Make sure that there are multiple ways for your website visitors to do what you want them to do.  Consider hiring a skilled website designer. A website designer can make sure that your website is easy to navigate and professional looking. Multichannel marketing...


Найдите магический участок на своей ладони и захватите им монету. Разверните руку ладонью вниз. Практикуйте выпрыгивание монеты из руки, выполняемое мышечными пасами. Скорректируйте положение монеты. Выполните трюк отточенным мышечным пасом руки.

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The muscle pass is one of the most impressive sleights and one of the few ways to make a coin look like it’s levitating. This is because it involves developing the muscles in your palm. The trick is done by using the pads on your palm near your thumb to shoot the coin up into the air.   Open your dominant hand and study your palm. Notice the padded area at the base of your thumb. This is the magic spot where you will place the coin. Grab a larger coin like a half-dollar or even a poker chip. A quarter will be too small in most cases. Push the coin into your palm with your other hand. Then move your thumb over the coin. Notice how the muscle and padded part of your hand below your thumb begins to cover the coin. Play around with the position of the coin in your palm until you feel comfortable with the coin being held in place by the padding on your palm. With the coin in your hand, turn it over. See if the coin falls out or stays in your palm. Spread your fingers out slowly until the coin falls.  Adjust the coin in your palm until you can turn your hand over with your fingers uncurled slightly so your hand looks natural. This is known as palming a coin and is the basic ability you will build on to perform a muscle pass.   Likewise, practice picking up your coin off a table by palming it. This will probably be very difficult at first. But it’s a great way to develop your muscles in your palm. This will probably take weeks to get the hang of. The muscle pass is a very advanced trick, and practicing it can hurt.   With the coin placed in the sweet spot of your palm, push it down. You can either use the fingers on your other hand to push the coin into your palm or use your middle and ring finger on your hand to push the coin in. Using the fingers on the hand that is holding the coin will make this process look more natural. Bring your thumb over the coin. Here you are moving your thumb so the padded, muscled area below your thumb goes over the coin. Try to keep you fingers from curling over. If your fingers are...


Найдите майку, которую можно будет использовать в качестве шаблона. Выньте булавки, выверните майку-топ на лицевую сторону и примерьте.

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Since you'll be using it as a model, make sure that the fit is just right and looks good on you. If you don't have a tank top to use as a template, don't worry. You can still make a tank top. The tank top will be a little loose, unless you used a fitted t-shirt or trimmed the sides down.


Найдите манжету. Удалите все посторонние предметы. Удалите пыль и волосы. Удалите плесень. Раз в месяц выполняйте глубокую очистку манжеты.

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The gasket is the rubber ring that runs along the opening of your washer's drum. This is what creates a seal to prevent water from leaking out of your washing machine. Open the washing machine door as wide as you can and peel back the rubber that runs around the opening. The gasket will remain fixed to the washing machine, but you can pull it open to clean it and make sure nothing is stuck. Once you've pulled back the gasket, check for any objects between the rubber. Sharp items can damage the gasket and the washing machine if you run the machine. Always check the pockets of you clothes and remove items before washing them.Common foreign objects include:  Hair pins Nails Coins Paper clips If you notice hair in the gasket, this means that particles from your clothes are building up on the clothes. If you have pets or people with long hair in your household, you should check the gasket for hair at least once or twice a week. If the gasket looks dusty, you may need to occasionally keep the door on your washer closed. For example, if your dog will be crated in the laundry room overnight, keep the door closed. Dust builds up on the gasket when dust or lint from your dryer or laundry room floats around and lands on the gasket. Cut back on dust particles in the air by regularly changing your lint trap. If you see black spots, your washing machine is growing mildew. This means that the gasket isn't getting dry enough between uses or your soap is leaving behind too much residue. This moisture causes the mold to grow. To remove mildew, spray down the gasket with hot soapy water or a mildew cleaner. Wipe the cleaner away using a clean cloth or rag. You may need several cloths if the gasket is slimy with mildew. Keep spraying and wiping until your cloth comes away clean. To kill the mildew, add 1 cup of bleach into your empty machine and run a hot cycle. You should also pour 1/2 cup of bleach into the detergent or fabric softener compartment to ensure that your entire machine gets clean. After the cycle is done, run a...


Найдите массовое число конкретного элемента. Вычтите из массового числа атома его атомный номер, чтобы найти количество нейтронов.

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You can find the mass number by rounding the atomic mass to the nearest whole number. This accounts for the fact that the atomic weight is an average of all possible atomic masses for that element, including ions.For example, the atomic weight of Carbon is 12.011, which rounds to 12. Similarly, the weight of Iron is 55.847, which rounds to 56. The mass number is calculated by adding together the number of protons and neutrons. This allows you to easily find the number of neutrons in an atom by subtracting the number or protons from the mass number!  Use this formula: Neutrons = Mass Number - Protons For example, Carbon’s mass number is 12, and it has 6 protons. Since 12 - 6 = 6, you know Carbon has 6 neutrons. For another example, Iron’s mass number is 56, and it has 26 protons. Since 56 - 26 = 30, you know Iron has 30 neutrons. An atom’s isotopes will contain a different number of neutrons, which changes the atom’s weight.


Найдите массу растворенного вещества. Запишите общий объем раствора. Поделите массу растворенного вещества на общий объем раствора.

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The solute is the substance that you’re mixing in to form your solution. If you’re given the mass of the solute in your problem, write it down and be sure to label it with the correct units. If you need to find the mass of the solute, then weigh it on a lab scale and record the measurement. If the solute you’re using is a liquid, then you can also calculate the mass using the density formula, where density D = m/V, where m is the mass of the liquid and V is the volume. To find the mass, multiply the density of the liquid by the volume. The total volume of the solution is the amount of solvent plus the amount of solute added to it. If you’re finding the volume in a lab, mix the solution in a graduated cylinder or beaker and look at the measurement. Measure the volume from the curve at the top of the solution, or the meniscus, to get the most accurate reading. Record the volume of the solution.  If you aren’t measuring the volume yourself, you may need to convert the mass of the solute into volume using the density formula. For example, if you’re finding the concentration of 3.45 grams of salt in 2 liters of water, you would find the volume of salt using the density formula. Look up the density of salt either in a textbook or online and solve the formula for m. In this case, the density of salt is 2.16 g/mL. The formula would read 2.16 g/mL = (3.45 g)/V. Multiply each side by V to get V(2.16 g/mL) = 3.45 g. Then divide the each side by 2.16 to find the volume, or V = (3.45 g)/(2.16 g/mL) = 1.60 mL. Add the volume of the solute to the volume of your solvent, ma. So in this example, 2 L + 1.6 mL = 2,000 mL + 1.6 mL = 2,001.6 mL. You can either leave the measurement in milliliters or convert it back to liters to get 2.002 L. Write out the equation C = m/V, where m is the mass of the solute and V is the total volume of the solution. Plug in the values you found for the mass and volume, and divide them to find the concentration of your solution. Don’t forget to label to label your answer with the correct units.  In...


Найдите материал для основы. Подготовьте основу. Обведите текст. Раскрасьте текст. Завершающие штрихи. Повесьте вывеску.

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There are lots of different wood pieces that you can use for making this type of sign. You can go to your local craft store and get one that comes pre-cut into an elaborate shape, like a shield (these are, however, rarely much large than 2' across). You can build a board by joining several planks using pre-drilled holes, properly sized dowels, and wood glue. You can also get a single plank cut to whatever size you want. Salvage wood is also good for this style of sign. You can paint the base wood, stain it, or leave it in a natural state. It's up to you. Trace your text onto the wood using whatever method you chose from the first section. Get some acrylic paint in your preferred colors and paint in the text. You can create a shadow effect by painting the stencils slight down and to the left or right, and (once the paint dries) moving the stencils into the proper position and painting them again. You can dd some finishing touches if you want to. The text can be distressed by rubbing it a bit with sandpaper. You can also paint a sealant over the whole thing if you want the sign to be shiny. Attach hangers, a string, or even nail on some soda pop tabs to use as hooks. Hang your sign with the aid of a level. Enjoy!


Найдите материал землистого цвета. Сделайте платье в стиле Покахонтас (посмотрите на фото, чтобы разобраться в форме). Прикрепите ремень из хлопка.

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Choose one made of cotton or other light plant matter, such as hemp or linen. Make sure you have enough material to create a dress for your shape and height. You'll probably want a lighter or darker brown for an accent color, too. This will be at your waistline and as fringe on the top and bottom. Be less concerned with the texture of this accent color -- but for your dress, make sure it won't irritate your skin. Basic patterns can be found online or at any fabric supply store. What's more, you can pick a pattern that you think will look best for your body type. Don't forget to include the strips at the base of the costume and at the top half of the costume. To create the fringe, just cut strips in a wide layer of fabric and attach to the top and bottom seam. A thin rope would also work. Anything that is earthy and doesn't scream factory-made will do the job.


Найдите машинку для изготовления значков. Купите заготовки для значков. Вырежьте картинки. Поместите диск в пресс. Положите на диск изображение лицевой стороной вверх. Установите на место штифт. Зажмите сторону с картинкой. Зажмите прессом заднюю часть значка. Достаньте значок.

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You'll need a button press. There are small, simple versions that are available for cheap but these often produce a cheap-looking button. If you want to produce a nice final product and you have a lot of buttons to make (>500, maybe), then a press may be a good idea. You may also want to get a paper cutter designed for buttons, since this can make the process much faster. places that sell button presses often sell the cutters as well. Make sure to buy a cutter which is for the same size as your button machine. You will need button casing in the correct size for your machine. Make sure you have the metal or plastic disk, the matching back pin, and the mylar plastic front. Print the images on regular printer paper. Make sure they are the right size for your buttons. Cut them as evenly and cleanly as you can. The rounded top should be facing up and the disk should be placed in the side which swings and stops on the right (theoretically, the left hole). The image should be face up and aligned how you wish it to appear (assuming the holders are in the horizontal position). Cover the image with the clear plastic. The pin back goes in the other holder. The pin side should be facing down and the coil should be pointing to the right (and aligned horizontally). Turn the holders so that the pieces with the image are under the press. Press down the handle. The pieces should disappear. Turn the holders the opposite way so that the pin back is under the press. Press this down. You're done! Enjoy your badge!


Найдите медную проволоку, скотч и сильный магнит. Несколько раз оберните медную проволоку вокруг магнита, чтобы образовалась катушка. С помощью крышки от бутылки или другого круглого предмета сделайте еще одну катушку большего диаметра. Положите магнит сверху двух катушек. Подключите оба конца проволоки к источнику звука. Подправьте свои динамики, чтобы улучшить звук.

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While there is a lot of calibrating that goes into high end speakers, the basic technology is actually pretty simple. An electrical current is run through a wire that is attached to a magnet. This current makes the magnet vibrate, and those vibrations are picked up by our ears as sound. To hear the sound well you should also get a small plastic tupperware or cup. This will amplify the sound much like yelling into a cone amplifies your voice. You want to wrap the wire 6-7 times starting from the middle. Make sure you leave several feet of wire unwrapped on either side of the magnet. Tape this coil onto the bottom of your tupperware, but without the magnet. Using both ends of the leftover copper wire, make an even large coil and tape this on top of the smaller one. Like before, you will leave roughly a foot of leftover wire on each side of the coil -- this is how you will attach your "speaker" to your music source. You want it to sit comfortable within both coils, but don't worry too much about touching every inch of wire. The most common attachment is an 1/8th inch cable or "Auxiliary" cord (the input on most headphones). Wrap one end of the wire around the top of the metal input and the other around the bottom. Gator clips, which are small clamps that transmit electricity, can make attaching your copper wire to a music source easier. Try using a stronger magnet, keeping your coils tighter, using different "amplifiers," and playing different music sources at different volumes.


Найдите мелкий, сухой материал для запала. Собирайте хворост и мелкие ветки для растопки. Собирайте крупные бревна для поддержания огня. Сложите материалы для запала и растопки в форме шалаша.  Сделайте огненный плуг Используйте костер, чтобы греться, готовить пищу и очищать воду.

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Look for dry grass, leaves, tree bark, pine needles, or any other small flammable materials you can find in the area. Tinder needs to be material that is easy to light and will produce a large flame so you can start your fire. If you find trash or paper in the area, that can make for great tinder as well. Kindling needs to be material that will catch easily when you light your tinder. Use dry sticks, branches, or tree bark to serve as your kindling. You can break larger branches into smaller pieces to use for kindling as well. Before you start your fire, you should collect enough fuel to keep it going. Look for dry wood in the area and stack near where you plan to start your fire so you can easily add more fuel when you need it. Look for dry, brittle wood because fresh or green wood will take longer to catch.  Hardwoods like oak and maple will burn for a long period of time. Dry tree stumps work great as fuel for a fire. Clear dry, even area of leaves, branches, or other items that could catch and spread the fire. Form a teepee structure by bunching up your tinder material and stacking the kindling together around it. Then take your larger fuel logs and lean them against each other to form a frame around the tinder and kindling. Leave a small opening so you can light the tinder. Take a flat piece of wood and scrape a small groove into the center of it. Use another branch to plough up and down the groove to use the friction to build up heat. After a few minutes of work, the heat will ignite the wood. Act fast and light your tinder to start the rest of the fire.  Use a dry piece of wood to make your fire plough. Anchor the fire plough by kneeling on it to keep it still. A fire is going to make it much easier for you to survive in the woods. Use it to keep warm so you don't get hypothermia. Cook your food on the fire and use the heat to boil water to kill any contaminants. Once you get your fire started, try to keep it from going out. When you go to sleep, place a large log on it so the coals will last until morning.


Найдите мелкооптового производителя. Обговорите условия. Найдите ткани и материалы по хорошей цене. Продавайте свою одежду онлайн.

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Look online or in trade publications for listings of manufacturing companies that could produce a small, initial batch of garments for your clothing line. Get in contact with companies to ask if they are taking on new customers, what their prices are, and if they have production minimums. If you find a company that seems like it will suit your needs, send them any drawings, swatches, or research you have to see if they can make your product. Small batch production typically refers to 500 units or less. Once you have decided on a small batch manufacturer, negotiate the terms of your agreement. Work out a schedule for production and gauge how much time it will take to produce the number of garments you want. Be prepared for a very small profit margin, as small batch production generally costs more than large scale production. Comparison shop for the fabric and other materials necessary for producing your clothing line's first batch. Ask the manufacturer if they provide fabric sourcing, which might yield better rates than finding fabric on your own. As a general guideline for profit, materials should only count for 30 percent of the total cost of making your garments. When you are starting a clothing company, selling online will give you the most flexibility to take pre-orders for items while keeping a limited inventory. Make a website and advertise via social media to avoid typical ad costs and make use of networking. Ask friends and family to share your posts on Facebook, Instagram, and Twitter.


Найдите мертвых термитов, их крылья или помет. Осмотрите древесину в доме, чтобы обнаружить крошечные отверстия или материал, похожий на древесную муку. Осмотрите фундамент и подвал. Постучите по не пустотелым стенам, чтобы проверить, стали ли они пустотелыми из-за термитов.

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These signs are a dead giveaway that you have a termite infestation. Termites are similar in appearance to winged ants. Unlike ants however, termites shed their wings after swarming.  Termites will leave worm-like mud tunnels that are visible on the surface of walls within your house. These tunnels are used to protect worker termites.  To determine if it’s an ant or a termite, look at its antennae. If they are bent, this is a sign you have flying ants. If they are straight then they are termites.  Note that subterranean termites don’t leave droppings behind, as they use them to construct tunnels. Drywood termites build their homes in dry wood, much like their name suggests, while subterranean termites live in the ground. Look for sawdust-like material around any holes or cracks around your home.  The sawdust-like matter is known as frass, which is a form of termite excrement.  Probe the small holes with a pin or other thin object to see if you can locate an exit hole for the termites. Subterranean termites may try to make their home beneath yours. Check the inside and outside of your foundation, crawl space, and support piers for termites or damage. Termites are capable of breaking down cellulose in wood which creates a digestible food source for them. Sometimes this can include entire walls.  Solid walls should make a thud noise and sound like there is something behind it. If your walls make a hollow or echoey sound when you knock on them, there’s a good chance your walls are hollow and you have termites.


Найдите местного оценщика бриллиантов с хорошей репутацией. Задавайте правильные вопросы. Закажите сертификат оценки. Посмотрите на ваш сертификат внимательно – не все сертификаты равноценны по значимости. Зарегистрируйте ваш камень.

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Most diamond retailers hire their own gemologists and appraisers, but many consumers find it more desirable to request third party appraisal from an independent gemologist who specializes in the appraisal of diamonds. If you're going to invest in a stone, or are curious about a stone you already own, you'll want to be sure that the stone you've got is appraised accurately.  An appraisal involves two basic steps: first identifying and evaluating the stone in question, and then assigning value. When looking at independent appraisers, it would be ideal to select an appraiser with a Graduate Gemologist (GG) degree issued by a Gemological Institute in your country, who isn't involved directly in the sale of diamonds. This way, you can be sure that the science is sound. Aside from finding out whether or not the stone is fake, a good appraiser can answer a variety of questions about the quality of your stone to make sure that you're not getting ripped off. This is especially important if you've already purchased or inherited a stone. The gemologist should be able to tell you:   whether or not the stone is man-made or natural (Note: man-made diamonds are diamonds, just not "natural". See the section on detecting man-made diamonds for more detail.) whether or not the stone has been color-altered whether the stone has had permanent or temporary treatment added whether a stone matches the grading documentation provided by a retailer Whatever tests you choose to have performed, the best and most reliable way to tell if a diamond is real is to check the paperwork and speak to the gemologist or the appraiser. Certification and grading assures you that your stone has been "proven" real by experts. Proof is especially important if you're buying a stone sight-unseen, like from the Internet. Ask for a certificate. The certificate should be from a grading authority (e.g. GIA, AGSL, LGP, PGGL) or an independent appraiser who is affiliated with a professional organization (like the American Society of Appraisers) but not with any...


Найдите местное склонение от Национального центра геофизических данных (NGDC). Кроме того, найдите свое склонение на карте. Найдите магнитный север на своем компасе. Поверните направляющую стрелку так, чтобы она указывала перед вами. Отрегулируйте склонение.

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One of the things that can make the difference between true north and magnetic north so difficult for navigators is that the effect on compasses can change over time. This phenomenon is called declination — as the earth's magnetic field fluctuates, the number of degrees by which a compass will be "off" from true north will shift accordingly. Thus, to accurately adjust your compass to account for this effect, you'll need a recent declination value for your location. Luckily, the National Geophysical Data Center (NGDC) keeps up-to date records of global declination values. At the NGDC website, you can enter your current location to receive the most recent declination value available for your area. Some physical maps will also include declination values for the area displayed in the map. Topographical maps are the most likely to include this information, though it can be in other types of maps as well. If you're considering navigating by map and compass, consider checking your map's legend to see whether the map contains accurate declination data. Note, of course, that declination changes over time, so old maps can quickly become out of date. For the most accurate values, use the most recently-published map available. Once you know how "off" your compass is from true north, it's not hard to adjust for this discrepancy. Begin by finding magnetic north. Hold your compass flat and level in front of you. If your compass has a travel arrow (usually a skinny red arrow on the flat lower portion of the compass, point this forward. Watch the motion of the compass needle. When the needle stops moving, note the direction the needle points. This will be the north-south axis. Most modern compasses have a needle that is half red and half white. In this case, the red end of the needle is the north-pointing end. If you're navigating by compass, typically, at this point, you would adjust the compass's bezel to that the direction you're intending to travel is directly in front of you, aligned with the travel arrow. In this case,...


Найдите местный клуб любителей голубиных гонок и вступите в него. Посещайте гонки и наблюдайте за ними. Получайте советы от участников голубиных гонок. Запишитесь на участие со своими голубями в соревнованиях. Примите участие в гонках.

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The American Racing Pigeon Union (ARPU) is the national organization for pigeon racing.  They have hundreds of affiliated clubs around the United States.  Most homing pigeons, when purchased from an American breeder, will come banded with an ARPU band.  Use the ARPU’s “Find a Club” link on their website to locate the nearest club to you. The ARPU has a number of different memberships available, including junior memberships (for kids under 18), family memberships, and memberships for people interested in pigeon racing, but unable to participate.  You will have to be an active member of the ARPU before you can join a local club. Using your local club’s website, Facebook page, or newsletter, you can determine when that club will be hosting races throughout the year.  Races are normally divided between “young birds” and “old birds”. You may also want to consider attending the American Racing Pigeon Union’s annual convention, if you have the time and funds.  The ARPU’s convention is held in a different location each year.  The convention usually includes a race. The ARPU offers a “Help-a-Beginner” Program which is for those who have only flown in one racing season and would like some assistance or advice on how to be a better pigeon racer.  Beginners are matched with mentors and breeders and work together throughout the season. Once you’re a member of a local club, you’ll be able to enter your pigeons in races. Check with your club to determine the best race for beginners - which would usually be a shorter race.  Try racing different pigeons in different races to see how they perform. Note that the “Help-a-Beginner” program doesn’t allow beginners who have raced more than one season to participate.  Therefore, if you’re interested in this program make sure to apply after your first racing season. Pigeons race from a specific location (as determined by the race organizers) to their home loft (i.e. your house).  The organization will determine the actual distance between the release point and your home loft, and...


Найдите место для игры. Приобретите экипировку для тенниса. Купите одежду для тенниса. Найдите себе противника.

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You can play tennis at your local park, a gym, or a tennis club. Search online or ask friends where the best local courts are. Most parks let you play for free, but you'll probably need to pay membership fees to play anywhere else. You can practice basic serving techniques in any large, open space, but it's best to spend as much time as possible on actual courts. You'll learn the layout of the court faster, and minimize the risk of breaking anything with your racquet or a ball! You don't need to buy professional-grade tennis supplies right away, but every beginner will need to have a few things to get started. Some gyms or tennis clubs provide basic supplies for their members, but if that isn't the case, you'll need to go shopping.  You'll need a racquet with its own case. For a beginner, all you really need to do is check to make sure your hand fits comfortably around the handle. The racquet shouldn't feel like it's too heavy to move, but it also shouldn't feel like it weighs nothing. There are also men's and women's racquets, but you should prioritize fit over gender in most cases. Buy at least three tennis balls. They get lost very easily! Before you buy tennis clothes, ask your gym or club if they have any clothing requirements. If not, any loose, comfortable athletic clothes will be fine.  Stricter clubs may require you to buy tennis shoes, tennis shorts and shirts, and tennis skirts for women. However, this is not always the case. Tennis shoes are the best to play tennis in, but if you don't have them, any pair of sneakers will do. Once you learn the basics, you'll need an opponent to practice tennis with. Ask anyone you see playing at your local court if they'd be interested in helping you learn. If not, try asking friends, family, or even searching online for a local tennis association.


Найдите место для медитации. Сделайте растяжку. Решите, как долго вы хотите медитировать. Установите приложение или таймер. Выберите простую позу для медитации. Выберите позу йоги.

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You can meditate wherever you feel comfortable. Find a relaxing and calm place to meditate. It is helpful if it is relatively quiet and there are few distractions. You may choose to meditate in your bedroom, living room or at a local park.  You can also go to a local meditation center. There are both secular and religious centers with a focus on meditation. Many meditation centers will have times when you can drop in and meditate with other people, as well as classes and other events. If you want to meditate someplace with other people, the Center for Mindfulness has a list of meditation centers: http://mbpti.org/mindfulness-meditation-centers/  People meditate in airports, parks, hospitals and other places. Once you have learned to meditate, you can meditate in many different places. To start, it is best to find someplace quiet and relaxing. Do a few stretches before you start meditating. You can choose a few simple stretches to perform prior to sitting on your meditation cushion or chair. Try two or three of the following stretches before meditating:  Do a cow pose. Put your knees on the ground and your hands on the ground in front of you. Inhale and drop your spine and belly to the ground. At the same time, lift your chest upwards.  Do the cat pose. You can do this stretch after the cow pose. Put your knees on the ground and your hands on the ground in front of you. As you exhale, drop your head to the ground and lift your back up to the ceiling.  Stretch your shoulders. Stand up with your arms to the side. Your arms should be at a ninety-degree angle to your torso. As you inhale, roll your arms so that your palms face the ceiling. Then, as you exhale, roll your arms the other way so that they are facing backwards.  Shrug your shoulders. As you inhale, lift your shoulders up high as if you were trying to reach the ceiling. Hold for one second. As you exhale, let your shoulders drop down. Repeat three times. Prior to meditating, it is helpful to decide how long you want to practice. There is no rule for how...


Найдите место для стажировки. Занимайтесь каким-нибудь вольнонаёмным сочинительством. Поддерживайте свои цифровые ресурсы. Занимайтесь любительским редактированием, а также другими смежными занятиями. Устройтесь на работу в газету, журнал или ТВ-компанию. Выходите на более значимые рынки. Наращивайте опыт.

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You gotta walk before you can run, you know? Spend a couple of months dedicated to finding the best internship possible – preferably one that's paying. The bigger and better the reputation of the company, the further you'll start ahead when you're looking for a full-time, salaried gig. Most companies go on to hire from their intern pool. If you can't get a full-time paying gig initially, consider an internship to get your foot in the door. A great way to build up your portfolio and to get your fingers into a lot of pies is to do freelance writing. There are hundreds of websites out there that are constantly looking for good material. Why shouldn't it be from you? You will have to pitch ideas to various editors; they won't be handed to you. Find out the name of the editor of the department you want to work for, and shoot them an email. Link them to some of you work and give them a full-fledged picture of what you want to write. If the bait is good, they'll bite. And that's money in your pocket and possibly a byline for your name. Being a reporter anymore does not mean just writing. It means having a website, designing your blog, making videos, and being present on online. You're not just a writer, you're your own brand. This is you making yourself a full-fledged force in the journalism community. It seems silly, but put effort into getting a following on Twitter, Instagram, Tumblr, and all those other trendy websites that show the world how popular you are. The wider your digital presence, the more you will be taken seriously. To round out your skillset, it's a good idea to do a bit of everything. It's not detracting from the job you want, it's ensuring you'll get it and keep it later. If an opportunity arises that involves photo, video, copy editing, marketing, or broadcasting, go for it. You're just making yourself more valuable to the organization you're working for now and any organization you'll work for in the future. At certain jobs, this will be requested of you. Many journalists find themselves in one...


Найдите место для строительства маяка. Положите железные блоки на землю. Установите блок маяка. Постройте пирамиду для маяка (если хотите).

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You will need a flat spot; ideally, your beacon will be close to your home. Place three rows of three blocks to create a three-by-three, nine-block total base. Select the beacon unit, then select the middle iron block. The beacon should light up almost immediately. If you want to increase the beacon's power, you can add a five-by-five, 25-block base directly below the three-by-three one.  You can add a seven-by-seven, 49-block base below the five-by-five, and you can add a nine-by-nine, 81-block base below the seven by seven. Your beacon can't have a base larger than nine blocks by nine blocks.


Найдите место проведения мероприятия. Убедитесь, что вы зарезервировали место проведения для своего мероприятия по крайней мере за месяц до начала, хотя лучше еще раньше, так, вы сможете разрекламировать лучше и успеть все перед концертом. Узнайте стоимость аренды места проведения на ночь и внесите ее в свой бюджет (иногда места хотят получить деньги с продажи билетов, однако, не позволяйте им иметь более 40%, так как это уже слишком много, если у вас есть дополнительные расходы). Определитесь, будет это сидячее или стоячее мероприятие. Решите, будут ли на концерте закрепленные места или общий вход для всех. Организуйте систему безопасности. Установите возрастное ограничение. Получите страховку.

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Local theatres, cinemas, schools and function rooms are open to be rented.  However, once you find it talk to the manager to make sure it's within their rules to hold a live event. Your best bet is to use a theatre, as many theatres have the option of holding a seated or standing gig and already have a PA system and stage installed; this cuts costs. There are also an increasing number of pubs dedicated to live music, these are generally around 100-300 capacity and should also have sound engineers on their books and an in-house PA. This last point is vital, if this is your first time putting on a gig, having an in-house PA not only cuts costs but means that A) this is a venue where people come often enough to warrant an in-house PA, B) the system should be set up to work with the room making your sound engineers job easier, and C) this will greatly reduce the amount of time and hassle before/after the gig as there is one less thing for you to sort out and there will only be a minimal amount of gear going in/ coming out of the venue.  (sometimes venues want a cut of the ticket sales instead, don't let them have more than 40% as that's already far too much if you have extra costs) When it's a standing gig, you can usually have a larger capacity and the public often prefer standing gigs as you can dance and mosh if it's a metal gig. People usually prefer general admission because everyone has a shot at front row for the same price. However, a seated, assigned seat gig requires less security and less hassle for you. Theatres and venues often have door staff employed, but you may need to pay extra for their services. If this is a very localized gig with few people you may be able to get some of your larger, more confident friends to do security at it. However, laws often require that you get professional security staff. Add this cost to your budget If the venue has a bar, decide whether it will be distributing alcohol or not. If it is, it must be an over-age event. Alcohol being sold may increase your insurance...


Найдите место раны. Покройте металлическую деталь зубным воском. Временно можно использовать бальзам для губ. Согните проволоку или крючки в более удобное положение. Обратитесь к ортодонту, чтобы он обрезал острые края проволоки. Для того чтобы стало легче, должно пройти время. Вдыхайте воздух ртом, чтобы подсушить эти участки. Полощите горло соленой водой. Если боль не проходит, обратитесь к ортодонту.

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If you're not sure where the injury is, run a finger or your tongue along the inside of your mouth. You should feel a sore or swollen area. Figure out which wire, bracket, or hook rubs up against this area. You can find dental wax at a drug store, or your orthodontist's office. Wash your hands, then roll a small piece of wax until it softens and forms a ball. Press the wax over the irritating piece of metal, then smooth it down with your finger or tongue. This works for sharp wires, brackets, or rubber band hooks. You can leave in the wax while eating. It won't hurt you if you swallow a piece. If you don't have dental wax, a small amount of nontoxic lip balm may soothe the irritated area. Swallowing too much can give you an upset stomach, but a little in your mouth is safe. Use this only for a short time before finding some dental wax. Some people are allergic to para-aminobenzoic acid, occasionally found in sunscreen lip balms.Call an ambulance if you feel dizzy or if your mouth swells. Only try this with thin, flexible wires or rubber band hooks that are poking your cheek or gums. Push them gently back against your teeth, using a clean finger or brand new pencil eraser (rubber). Do not pick at the wires between brackets, or at any wire that won't bend easily. An orthodontist can clip the wire short in an instant. Most will not bill you for this, and may even let you drop in without an appointment. This is a non-emergency, so your orthodontist probably won't see you outside of normal business hours. Keep applying wax until the office opens. The inside of your mouth will become tougher as the braces rub against it. As long as your braces aren't sharp or cutting into your mouth, the pain should go away on its own. This may take a few days or a few weeks. Dental wax can slow this down. Once the pain is less severe, try using thinner and thinner pieces of wax to get your mouth used to the braces. Inhale deeply, filling your mouth with air. Pull your lips outward with your fingers. This may temporarily relieve...


Найдите место, в котором спряталась летучая мышь. Освободите помещение от домашних питомцев и других людей. Наденьте на себя плотную защитную одежду. Для защиты рук наденьте толстые перчатки.

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If you don't know where the bat is, start your search during the daytime, when the bat is asleep and easier to find and catch. Start looking in areas that don't see a lot of light, such as an attic or a secluded room. Look in places that the bat could hang from or crawl into, such as:  On curtains On the back of furniture In a houseplant On hanging clothes Between seat cushions Under or behind cabinets or entertainment centers The more people around the bat, the more stressed out and harder to catch it will be. Take any pets and children out of the room, and ask anyone else to leave as well. Before you start trying to catch the bat, put on a thick, long-sleeved shirt or sweatshirt, long pants, and sturdy shoes or boots. Bats can bite and carry diseases like rabies, so it's important to protect your skin when you're nearby, especially if you don't know where the bat is. Avoid thin materials like cotton, which a bat can bite through. Your hands will be the most exposed to the bat, so put on thick leather gloves, or work gloves of a similarly strong material.


Найдите место, где будете готовить грязь. Выкопайте ямки. Воспользуйтесь садовым шлангом или ведром, чтобы залить вскопанное место. Перемешивайте по мере необходимости.

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The most ideal place is in an open, fertile dirt area without grass. Avoid dirt with stones, twigs, oil leaks, or other debris in it. If you want deep mud, first make deep grooves, channels, or holes in the dirt. Make the spaces evenly, but near each other. Occasionally, use a stick (or your hand) to stir the dirt-mud around so it'll absorb the water. Keep using your stick to check the mud until it's the desired texture. As the mud gets wetter, stir and check it more often. Enjoy!


Найдите место, где вам работается комфортней всего. Постарайтесь не реагировать на помехи, которые вы не можете контролировать. Старайтесь обходиться без интернета как можно больше времени. Расставьте приоритеты. Заставьте себя взяться за работу.

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There's no perfect place to concentrate. You may find it best to get out and work or study among people, sitting at a coffee shop or cafe, or you may find that unbearable and distracting. Likewise, the best place for you might be in your living room, seated at your writing desk, or you may find the call of the Xbox way too tempting. Try to identify your tendencies toward distraction and create an environment that eliminates those distractions.  Take a day and Try to write down everything that distracts you. If you're supposed to be studying and you click on Facebook instead, write that down. If you should be working on a paper and you're playing guitar, write that down. If you're supposed to be listening in class and you're daydreaming about your boyfriend, write that down. At the end of the day, look at your distraction habits. When you get down to work tomorrow, Try to create a space where you'll eliminate those distractions. Close your browser while you study, or go somewhere without wireless. Put the guitar in the basement, or leave the house. Put away your cellphone and stop texting the dreamboat. They'll all still be there when you've got free time. Sometimes, there's just no way around it: something will distract you from your work. Even if you've gone to the perfect spot in the library where it's quiet, where you can get work done, where it's perfect, and suddenly, the old guy reading old New York Times papers starts barfing up a lung at the desk next to you. What do you do? Two options:   Leave. If the distractions are insufferable, don't overreact, and don't sit there stewing and wasting time. Get up, pack up your things, and find a less distracting corner of the library.  Ignore it. Plug in your headphones and cue up some ambient music and drown out the distracting wheezing from the other people, or just focus in on your reading to such a degree that you don't notice it. He's not trying to annoy you on purpose. Get on with it. Sometimes it seems like the browser window is designed to ruin your...


Найдите место, где вас никто не будет прерывать. Сделайте несколько глубоких вдохов. Сосредоточьтесь на успокаивающих мыслях. Не торопитесь.

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When you are ready to try out a tampon, make sure that you go to a place where no one will bother you. A bathroom at home is ideal because a school bathroom could open you up to interruption. If you afraid of interruption at home, you can always pretend to take a bath or shower while you give it a shot. Make sure to wash your hands before and after touching and using a tampon. Try to relax yourself. You can take a few breaths and then count down from ten. Or, you can repeat, “You can do this,” over and over again in your head. It may also be helpful to listen to some soothing music in your iPod or do a few general stretches. Visualize being somewhere else and doing something that you enjoy. Think about all of the things that you’ve accomplished that were challenging at first. Remind yourself that a few years down the road using a tampon will be second nature and not a big deal. You need to stay relaxed mentally and physically or your vaginal muscles will contract, making it more difficult to insert the tampon. It you just can’t seem to relax, it may be best to start over another time. If you feel as if your vaginal muscles are tensing up, you may be experiencing vaginismus. This is a perfectly normal physical reaction to stress and will lessen if you relax. Don’t feel the need to rush. Even if you just spend some time examining the tampon itself that can be considered progress. Also, it is better to go slowly and have a good experience than to rush and never consider using a tampon again.


Найдите место, где все танцуют. Посмотрите, что делают другие люди. Присоединяйтесь к толпе! Уважайте окружающих людей. По мере необходимости делайте перерывы.

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Depending on the size of the concert venue, there might be one large pit or multiple smaller ones. Look around and see where the closest one is and head towards it. You may have to wriggle your way through the crowd to get there. When you get to the edge of the pit, hand back for a minute and survey the action. There are several different ways to mosh. You can jump around, skank, run, push, or simply walk in a circle in the pit. If this is your first time in the pit, you may want to mimic what others are doing to start and develop your own moves as you get more comfortable. If the pit looks rougher than you expected and you change your mind about joining, there’s no shame in manning the sidelines! Once you feel ready to join the action, step into the pit and mosh around! Keep your arms out and moving around to protect yourself. Run, skip, or walk around the pit, bump into other moshers and push them around. Even though the mosh pit may seem like an anything goes sort of situation, it’s not. If you are too aggressive in the mosh pit, you may even get kicked out of the concert. To avoid having an unpleasant mosh pit experience, stick to these simple rules.  Help people who have fallen to get back up. If you notice someone on the ground, help them up and then keep moving.   Don’t pull people into the pit from the sidelines. The people standing on the sidelines are there for a reason and they may get angry if you try to push or pull them into the pit.   Don’t punch or kick people. The pit is not about seriously injuring people, it’s just a rough form of dancing. It’s okay to flail your arms around and kick your feet, but don’t direct your kicks and punches at people intentionally. Also, be careful not to whack anyone in the face while you are flailing your arms around.   Don’t bring drinks into the pit. Take a break if you want to have a drink. If you bring your drink into the pit you will most likely end up dropping it or sloshing it all over yourself and other people. Moshing is hard work. If you start to feel...


Найдите место, где вы планируете расположить грядку. Подготовьте деревянные столбики. Выпилите стенки. Соедините доски шурупами. Положите защитную ткань. Накройте тканью против сорняков. Засыпьте грунт. Посейте семена или посадите рассаду и наблюдайте, как растет ваш огород!

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When you have decided the place, position the box, and dig out holes for the corner post. These posts can simply be placed on top of the soil or they can be rooted in the ground several inches or more. This is up to your preference. Just plan ahead. Use 4x4 pieces of lumber.  These will be used for the corners of the boxes.  Cut them to be at least the same height or several inches deeper than the box. If your boxes are going to be longer than 8', you will want add to center posts on the long sides. Using 2x4s, cut boards for the two long sides, equal to the distance from the far edge of one corner post to the far edge of the other. Cut the short end boards to be equal to the distance between the far edges of the posts, plus the ends of the long side boards. Use outdoor appropriate screws; 1"-1 1/2" or decking screws work well. Drill through the boards directly into the posts. Once the box is set, line the box with 1/2" hardware cloth to keep out pests and varmint. Staple or screw the hardware cloth to the sides. Next, place some weed cloth on top of the hardware cloth.  Staple that to the sides of the box. This is to keep the weeds from growing from below. Bring in some planting mix for soil. It is usually measured in cubic feet. Use a wheelbarrow or park close to the box and start filling it up. Stand on it to pack it down. Leave about 2 inches (5.1 cm) from the top. Make sure to fertilize the soil or rotate types of plants in the boxes to keep the soil fresh. Plan to grow plants that suit the season of the year as well.


Найдите место, где вы сможете постоянно зарабатывать деньги. Если вы не живете в Соединенных Штатах, вы можете попробовать играть в покер по интернету. Начните собирать банк-рол. Также у вас должно быть запасное количество денег, на которые вы сможете жить, если проиграете весь банк-рол. Не бойтесь играть с профессиональными игроками в больших казино.

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Being a professional poker player doesn’t mean having your name in lights: it means playing poker as your job. You don’t need to travel circuits around the world to be a professional poker player – you just need to make it your main source of income. If you find a place or two you jive with, stick with those places. It’s your bread and butter. You will likely develop a reputation for yourself if you stick to one or two places. People may start not wanting to play with you, or worse, recognizing your habits and strategy. If you sense this coming, you may have to widen your circuit and play unsuspecting strangers. If you’re lucky enough to be an amazing poker player who resides out of the USA, you can play online poker to pad your bankroll. Lots of people find this easier – it’s often quicker, pain-free, and, quite frankly, it’s easier to take money from the faceless. If you do live in the USA, it’s possible, but it may not be legal. The US decreed a law recently banning banks from dealing with online poker companies. However, you can play for free online to practice – or you could hack into the system and get a foreign IP address, though that’s not at all recommended. That huge number you came up with in the last section? You need that to play seriously. You need that for buy-ins and betting, and for when lady luck isn’t on your side. Every time you win a game, have half of your hand go directly to your bankroll. If you’re playing often, you should have it in a few months’ time. Don't be tempted to get into intense tournaments when you don't have it just yet. You may end up losing your earnings and having to start all the way back over. Be patient. Some people are just not smart about playing games of skill. They end up losing all their money on a hand they swore was going to be the big winner. They go home penniless, having to beg their friends for favors. Don’t let that be you! Have some money saved up for a rainy day in case you become a little too addicted to the game and happen upon an unfortunate losing...


Найдите микроблог звезды. Обратите внимание на то, как знаменитость пользуется своим Твиттером.

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Find the celebrity's Twitter handle by typing in the celebrity's name into Twitter's search bar. If nothing comes up, try looking on their website or portfolio for their Twitter Follow link.  If you see a blue icon with a white check mark next to a Twitter account, that means that Twitter has taken steps to verify the identity of that account. A verified account means that the celebrity in question owns that Twitter account. Be wary of unverified Twitter accounts. It's easy to find pictures of a celebrity on the Internet to use as the avatar. Fans and other people may try to impersonate the celebrity for attention or for malicious spamming. The more active they are on Twitter and the more personal their tweets are, the better your chances of getting them to engage with you. After considering the following questions, if it doesn't seem like your celebrity does much personal engagement on Twitter, you may want to consider moving on to another favorite celebrity.  How frequent are their tweets? Do they frequently tweet themselves, or hire someone else to tweet on their behalf? Do they post pictures and links in addition to text tweets, or do they do the bare minimum? Do they post their personal thoughts, or just use their Twitter as a way to promote their business commercially? Have they ever sent an @message to one of their fans and engaged in a conversation with them? For example, Christina Perri not only tweets multiple times a day, but also with photos and hashtags, suggesting that she is an experienced Twitter user. Her tweets are personal enough that they probably come straight from her. Your chances of getting her to follow you are decent if you make a strong favorable impression on her, but notice how her (public) interactions with fans on Twitter are low.


Найдите минерал эффекта. Выберите маяк. Выберите эффект. Добавьте минерал эффекта. Выберите значок в виде галочки.

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To change the beacon's effect, you will need at least one of the following:  Iron bar Gold bar Emerald 'Diamond Right-click the beacon (or tap it, or press the left trigger on your controller while facing it) to open it. Select the effect that you want to receive from the beacon. You will have two options:   Speed - Select the claw icon on the left side of the window. This makes you run faster.  Haste - Select the pickaxe icon on the left side of the window. This makes you mine faster. The more levels your beacon tower has, the more effects you'll be able to equip. Click and drag a mineral into the empty box at the bottom of the beacon's window.  On Minecraft PE, tap the mineral in the upper-left side of the screen. On consoles, just select the mineral and press Y or triangle. It's the green icon at the bottom of the beacon's window. Doing so will apply your selected effect to the beacon.


Найдите минимум функции. Найдите максимум функции. Запишите множество значений.

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Look for the lowest y-coordinate of the function. Let's say the function reaches its lowest point at -3. This function could also get smaller and smaller infinitely, so that it doesn't have a set lowest point -- just infinity. Let's say the highest y-coordinate that the function reaches is 10. This function could also get larger and larger infinitely, so it doesn't have a set highest point -- just infinity. This means that the range of the function, or the range of y-coordinates, ranges from -3 to 10. So, -3 ≤ f(x) ≤ 10. That's the range of the function.  But let's say the graph reaches its lowest point at y = -3, but goes upward forever. Then the range is f(x) ≥ -3 and that's it. Let's say the graph reaches its highest point at 10 but goes downward forever. Then the range is f(x) ≤ 10.


Найдите миску. Налейте в миску раствор для промывки. Опустите лицо в миску. Откройте глаза и двигайте ими. Поднимите лицо над миской и поморгайте. Повторите при необходимости. Протрите лицо чистым полотенцем.

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Administering the eyewash from a bowl is the primary method for flushing eyes that have been exposed to a contaminant or that have a small foreign particle in them. It’s also ideal for everyday relief of tired eyes. The thoroughly cleaned bowl should be large enough for you to fit your face in it. Whether you’re using an actual eyewash solution or simply water, make sure that the liquid is between 60–100°F (15.6–37.8°C). Do not fill the bowl to the brim because placing your face in the bowl will cause it to overflow. Take a deep breath and dip your entire face into the bowl so that the solution covers your eyes as well. Make sure not to tilt your head too far forward into the bowl or the solution will run up your nose. Ensure the whole surface of the eye comes into contact with the water. Rotating your eyes in a circular pattern helps get the water in your eye, which will help remove the contaminant or particle. Remove your face from the solution. By blinking a few times, you will further ensure that the solution gets an even coating over your eyes. For dry, tired eyes, you can simply dunk your face once or twice until you feel relief in your eyes. In order to actually flush out a contaminant, refer to the guidelines in Method 1 for the amount of time you should spend flushing your eyes. Again, you can't over-wash your eyes. If you've been exposed to an irritant, especially a chemical, it's okay to wash longer than the suggested amount of time. Don’t wipe at your eyes at all. Simply pat dry your closed eyelids with a clean, dry portion of the towel.