Обратите внимание на наличие шишек или припухлостей со стороны лица и шеи. Подумайте, трудно ли вам разговаривать или поглощать пищу. Прислушайтесь к изменениям в голосе. Остерегайтесь боли в ушах или опухания гланд. Следите за потерей веса и аппетита.

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Look for any abnormal lumps, swelling or bumps that are present on the side of your face or on your neck.  Press gently along the sides of your neck for any pain, tenderness or lumps. Visually examine the skin for any abnormal growths or moles. Pull out your lower lip using your thumb and index finger and check for any lumps or irregular growths. Do the same for the upper lip. Put your index finger inside your cheeks and your thumb outside and check for any pain, change in texture, swelling or lumps in the cheeks by gently rolling and squeezing the skin with your fingers. If you experience any difficulty while speaking or chewing food (in addition to the other symptoms) it may be an indication of mouth cancer. More specific symptoms include:  Being unable to swallow foods or liquids or feeling pain when swallowing. Experiencing a loss of taste when eating. Feeling as if something is caught in your throat when swallowing. Difficulty moving the tongue and jaw due to stiffness. Cancer of the mouth can put pressure on the vocal chords, causing changes in the sound of your voice.  Usually, your voice will become more hoarse. You may also feel pain in your throat while talking, eating or even at rest. Check for swollen glands (lymph nodes) in the neck by pressing on the lymph nodes, which are located at the base of your lower jaw, under your ear lobes.  The glands will feel swollen and painful to the touch. This is due to the fact that mouth cancer affects the drainage of the lymph nodes. You may also experience pain in the ears, as the cancer causes pressure against the inside of the ears. This usually indicates that the cancer has spread and become more advanced. As mouth cancer often causes pain when eating or swallowing, you may find it difficult to maintain your normal eating patterns. This reduced food intake can lead to weight loss. In addition to difficulty eating, the illness may cause a loss of appetite, which can contribute to further weight loss.


Обратите внимание на наросты. Обратите внимание на более тонкое обтекаемое тело. Обратите внимание на вдавленное анальное отверстие. Обратите внимание на выпирающую линию живота. Обратите внимание на активное преследование.

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One of the main tell-tale signs that your goldfish is male, is the development of tubercles (small white spots) on their gill-shields.  Usually the breeding tubercles will only last during the fish's breeding period, however in older males who have lived through several breeding seasons, the tubercles may be present all year round. The tubercles may also appear on the pectoral fins, on the face and on the scales on the body of the fish. Be aware that although the presence of tubercles is a good indication that your goldfish is male, their absence does not necessarily mean that your fish is female, as not all males will develop tubercles. Males tend to have longer, thinner, more streamlined body shapes than females of the same age and species. A male goldfish's vent is usually narrow and elongated, making it somewhat ovular in shape. It will also be concave (an innie), rather than protruding. If possible, look at the underbelly of the fish to see whether it has a midline ridge: a raised line running from the back of the pelvic fins to the vent. In females, this line will either be very faint or non-existent. One of the most reliable ways to identify male goldfish is to observe their behavior during spawning season.  A male goldfish will chase a female around the tank or pond, staying close behind and slightly beneath her, sometimes nudging her rear.  The male will also attempt to push the female against the side of the tank or into any plants, in order to force her to spawn. However, in the absence of females, male goldfish will also chase each other around, so it's a good idea to use physical indications as well as behavioral ones to identify sex.


Обратите внимание на нарушения сна. Обратите внимание на изменения в аппетите. Обратите внимание на то, употребляет ли человек наркотики или алкоголь. Обратите внимание на изменения в весе.

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Depression often causes changes to someone's sleep cycle. Someone with depression may struggle to sleep or sleep excessively. It can be hard to know about someone else's sleep schedule, but listen for any details they share or any changes in behavior that indicate sleep issues.  The easiest way to know about sleep changes is if someone shares the information with you. Someone may, say, complain about not getting enough sleep or sleeping too much. Behavioral changes can also alert you to changes in sleep habits. If someone seems groggy or off during the day, they may be struggling to sleep. If a roommate, romantic partner, or family member suddenly seems to be sleeping a lot, they may be depressed. Keep in mind, many factors, including physical ailments, can lead to a change in sleep habits. Look for long term changes in sleep habits that occur alongside other symptoms of depression. People with depression may eat excessively to cope with the stress. They may also not have an appetite and, as a result, eat less.  If someone is overeating, you may notice them snacking more frequently and eating larger meals. For example, your roommate may suddenly order take out several times a day. If someone is under-eating, they may frequently skip meals. You may notice, for example, a co-worker suffering from depression stops eating lunch. Substance abuse can be a major indicator of depression. While not all people suffering from depression develop substance abuse problems, many do. It's not uncommon for a person experiencing depression to start drinking heavily or using other recreational drugs.  If you live with someone who is depressed, you may notice them using substances more often. For example, your roommate starts drinking most nights, including nights before classes. You may also notice a co-worker or friend relying on substances more. A co-worker may suddenly take frequent smoke breaks. A friend may want to go out drinking very frequently and usually drink to excess. Due to changes in appetite and activity levels,...


Обратите внимание на настроение кота. Следите за привычками использования туалетного лотка. Обратите внимание на режим сна и бодрствования питомца.

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Older cats are more likely to have decreased vision and hearing as well as suffer from pain caused by arthritis.  These conditions can have an effect on your cat's mood.  If you notice your cat displaying these behaviors, it can be an indication that it is either ill, in the later stages of its life, or both:  Your older cat may act overly aggressive when you interact with it. Fear and anxiety can increase in older cats as well. If your cat has any problems using the litter-box, it may indicate a few different issues.  Specifically, older cats may have trouble using the litter box due to health issues or decreased ability to handle stress.  Some health issues that can cause trouble in older cats when using the litter-box are decreased vision, inflammatory bowl disease, and kidney or liver diseases. Stress can cause an older cat to not use its litter-box.  Try to make its environment as calm as you can. In most cats, as their age increases, so to will the amount of sleep it requires.  You should also keep track of when it sleeps, looking for any changes to its schedule as it ages.  Older cats may stay up all night and sleep during the day.  Older cats may also howl at night. As cats age, their activity levels drop and they will spend more time sleeping.  Younger cats will be more active, playing during the day, while older cats will want to rest.


Обратите внимание на небольшой бугорок под кожей. Ощупайте бугорок, чтобы определить, насколько он мягкий. Обратите внимание на возможные болезненные ощущения. Если у вас появилась подобная шишка или она изменяется, посоветуйтесь с врачом.

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Lipomas generally appear as dome-shaped lumps that can range in size, usually between the size of a pea and roughly 3 centimetres (1.2 in) in length. If you have a lump under the skin on your body this size, it may be a lipoma.  Some lipomas may be larger than 3 centimetres (1.2 in). Additionally, you might not be able to fully feel them. These lumps are formed by an abnormal and rapid increase of fat cells in the area. However, if your bump is larger, harder, and less mobile, it may be a cyst. Additionally, cysts may feel tender, could become infected, and might drain. Lipoma tumors are generally pretty soft to the touch, meaning that they will move under your finger if you press down on them. These sort of tumors are only slightly attached to the area surrounding them, so while they will stay relatively in place, you will be able to make it move around slightly under your skin.  This will help you determine whether you have a lipoma, a tumor, or a cyst. Cysts and tumors have more defined shapes and are firmer, compared to a lipoma. If the lipoma is deep in your tissue, which is rare, it may be hard to feel its firmness and to determine its overall size. While lipoma tumors are generally painless because the lumps don't have any nerves, they can sometimes become painful if they grow in certain spots on your body. For example, if the tumor is near a nerve and the tumor starts to grow, it might put pressure on the nerve, causing pain. Talk to your doctor if you start feeling pain near a lipoma spot. Check with your doctor if you notice a new mass growing or if a lump changes shape or size. It's important to get a qualified diagnosis rather than self-diagnosing your problem so that you can get proper treatment for your condition. Your doctor will be able to determine the difference between a lipoma and other types of tumors and cysts.


Обратите внимание на недостаточный вес, выпирающие кости и усталый внешний вид. Проверьте, нет ли у вашего близкого человека слабости и обмороков. Обратите внимание на то, не слоятся ли ногти и не выпадают ли волосы. Спросите девушку, нет ли у нее нарушения менструального цикла или полного отсутствия менструации.

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One of the major symptoms of extreme weight loss is having protruding bones, especially the collarbones and the chest bones. This is due to the lack of body fat on her body, leading to bone definition under the skin. Her face may also appear sunken, with protruding cheekbones, and she may look overly pale or undernourished. Eating too little over a period of time can lead to signs of fatigue like dizziness, fainting spells, and an inability to do any physical activity. Someone with anorexia may also struggle to get out of bed or to complete day to day tasks due to extremely low energy from not eating properly or not eating at all. Due to a lack of nutrients, her nails may break easily or appear brittle. As well, her hair may fall out in clumps or break off easily in large chunks. Another known symptom of anorexia is the development of fine downy hair on the face and body, a condition known as lanugo. This is due to the body’s attempts to stay warm, despite a lack of nutrients and energy through eating and food. Many young women who suffer from anorexia fail to get their period or have irregular menstrual cycles. In 14-16 year old girls, this condition is known as amenorrhoea or absent periods. If a young girl develops amenorrhoea due to an eating disorder, such as anorexia, she is at risk of other health issues and should see a doctor as soon as possible.


Обратите внимание на неискреннее обаяние. Присмотритесь к чрезмерно завышенной самооценке. Обратите внимание на импульсивность и безответственность. Присмотритесь к привычке нарушать правила. Обратите внимание на возможные правонарушения в подростковом возрасте.

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Just as an actor dons many roles, a psychopath will put on what professionals refer to as a "mask" of normality that is likable and pleasant. The psychopath is known to be the life of the party and generally appeals to everyone. They merely influence others to like them so that they are more pliable to manipulation later. Psychopaths exude an air of confidence that naturally draws others to them. They probably have a stable job with relative success. They may even have a relationship or a spouse and kids. They are quite good at playing the role of “model citizen.” Psychopaths will often believe they are smarter or more powerful than they actually are. They like to cozy up to successful and powerful people because it raises their own status. They believe they are owed special treatment over others. Their inflated sense of self-importance often leads to one crack in their mask of normalcy. They will step on your toes if you don’t have any value or status to offer them. Both of those characteristics are evidence of psychopathy.   They tend to see nothing at all wrong with their way of being in the world.  Psychopaths are infamous for their refusal to acknowledge responsibility for the decisions they make, or the outcomes of their decisions.  In fact, a refusal to see the results of one’s bad behavior as having anything to do with oneself—“consistent irresponsibility"“ I don’t want to go to work” or “I think I’ll blow off this meeting and get a drink instead” are common impulsive ideas that a psychopath might act on. They are the opposite of reliable and dependable. They are self-centered, acting on a whim based on their own emotional state. They do whatever they want, whenever they want to. This may result in them cheating, lying, and stealing—just because. They may be sexually promiscuous with a string of relationships or infidelities. They may even quit jobs out of the blue (because it was beneath them, of course). If your acquaintance tends to follow rules by the letter, it’s unlikely they have psychopathic...


Обратите внимание на необходимость профилактических  мер. Правильно ухаживайте за кожей, чтобы предотвратить развитие инфекции и формирование рубцов. Защитите себя от травм, если вы склонны к формированию келоидных рубцов.

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The best way to deal with keloids is to avoid getting them in the first place.  People who already have keloids, or who are very prone to getting them, can take special precautions with skin injuries to prevent keloid scares from forming. Pay attention to even minor skin injuries, and make sure that any wounds are thoroughly cleaned.  Apply an antibiotic cream and bandage to any open wounds, and change the bandage frequently.  Wear loose clothing over the injury site that will not irritate the skin further. The silicon gel sheets mentioned above work well to prevent keloids from forming. Piercings and even tattoos can lead to keloids in some individuals.  If you have developed keloids in the past, or have a family history of keloids in your family, you may want to avoid piercings and tattoos, or consult with a dermatologist before proceeding.


Обратите внимание на необъяснимую потерю веса. Обратите внимание на необъяснимые запоры. Обратите внимание на вздутие живота, если недавно вы побывали в другом городе или стране. Помните, что глисты могут вызывать постоянное чувство голода или отсутствие аппетита. Обратите внимание на сильную усталость и истощенность, если эти ощущения не проходят. Помните, что симптомы проявляются не у всех людей.

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When you have worms in your body, you get less nutrients than you are used to because the worm is consuming these nutrients. You may therefore begin to lose weight because while you are eating like normal, your body is not absorbing the calories and nutrients that it should because the worm is taking them from you. If you start to lose weight without trying to, keep track of the weight you lose. If you continue to shed pounds, talk to your doctor. If you have constipation that doesn’t seem to be caused by anything, you may have worms. Worms can cause irritation in your gut that interferes with your digestion. This can cause less water to be absorbed into your body, making you constipated. For example, if you have eaten foods high in fiber, drank a lot of water, or done other things that normally help you to go to the bathroom, and you still can’t go, you may have a worm. If you have recently traveled to a new place that is known to have worm problems, and you suddenly develop serious gaseous discomfort, you may have picked up a worm. This gaseous discomfort can be accompanied by abdominal pain. If you were traveling through a foreign country and were dealing with diarrhea, but took an anti-diarrhea pill, you should monitor your gaseous discomfort. Continuing to have discomfort after taking an anti-diarrhea pill can sometimes mean that you have picked up a worm. Having worms can make you feel extreme hunger just after eating, or extreme fullness when you haven’t eaten anything. This is because the worms feed on the food that you have eaten, leaving you hungry, but can also cause you to feel nauseous or gaseous, which can make you feel full. When you have a worm, the worm takes all of the nutrients out of the food you have eaten, leaving you feeling hungry. At the same time, this lack of nutrients can make your energy levels decrease, leaving you easily exhausted.  This may cause you to:  Feel tired all the time. Feel exhausted after exerting a slight amount of energy. Wanting to sleep rather than do anything...


Обратите внимание на необъяснимые запоры. Прислушайтесь к дыханию ребенка чтобы уловить любые аномалии. Обращайте внимание на потерю веса и аппетита. Определите неконтролируемые или неуклюжие движения. Обратите внимание на мешки под глазами. Обратите внимание на чрезмерное слюноотделение. Вспомните попадала ли пыль и грязь на ребенка. Вспомните давали ли вы ребенку мед. Обратитесь за медицинской помощью если подозреваете у ребенка ботулизм.

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This is first sign of your baby being infected with botulism.  If your infant has gone more than 3 days without defecating, it indicates your baby is constipated. Although constipation can be sign of botulism infection, it can also be due to inadequate feeding. It usually takes 18 to 36 hours for the symptoms to take effect after infection. During botulism infection, your baby may exhibit unusually slow or rapid breathing.  This is because when the toxin travels all over the baby's system, it can affect any of the exposed organs, including the respiratory system. Sometimes, it can cause respiratory muscle paralysis, which is a fatal condition. If your baby is unwilling to eat or unable to suckle properly, he or she may be suffering from botulism.  Toxic substances produced by C. botulinum can affect the infant's sucking mechanism and manifest as poor feeding behavior. The toxin can block nerve functions, leading to muscular paralysis in the mouth. Uncoordinated or floppy movements can be a symptom of botulism in infants. This is also a result of muscle weakness due to the paralysis induced by botulism toxins present in the body. If your baby's eyelids look low and droopy, and it is not time for them to sleep, this could indicate the presence of a botulism infection.  This is another symptom of the neurotoxin that can create systemic muscle weakness throughout the baby's body. If the eyelid muscles are not functioning properly, the eyelids will droop and may even shut. If your baby drools excessively, this indicates the presence of botulism's neurotoxin creating weakness in the esophageal muscle and making the infant unable to swallow properly.  However, if your baby is drooling a normal amount, don't worry. Drooling from botulism is uncontrollable, as if the baby cannot stop the drool no matter what he or she tries to do. Botulinum spores are mostly carried by dust and dirt.  If your baby has ingested infected dust or dirt, the botulinus will grow and multiply on the infant's large intestine, developing...


Обратите внимание на необычные выделения из пениса. Отметьте чувство жжения при мочеиспускании. Обратите внимание на жжение или зуд у выхода мочеиспускательного канала. Обратите внимание на боль или отек в области одного или обоих яичек (мошонки). Обсудите с врачом боль, кровотечение или выделения в области заднего прохода. Выявите эпидидимит.

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This discharge may look watery and clear, or milky, cloudy, and yellow-white like pus. However,  the discharge is usually clear, and often only present if the urethra is “milked.” This is another common sign that you may have contracted chlamydia. This sensation will be noticeable and unpleasant. It may even wake you up at night. You may also feel this pain around but not actually in your testicles. Pain or discharge from the rectum is also associated with chlamydia. Your infection may be based in the rectum or could have spread from the penis. This is another potential symptom of chlamydia that can infect and then inflame the epididymis, causing testicular pain and swelling. Be sure to tell your doctor if you are having pain in your testicles.


Обратите внимание на непреднамеренное снижение веса тела. Обратите внимание на свой стул. Обратите внимание на боль в верхней части живота. Подробно опишите врачу все свои симптомы. Учтите возможную историю употребления спиртных напитков.

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One of the cardinal signs of chronic pancreatitis is unintended weight loss. This is because, in chronic pancreatitis, the pancreas is damaged and is thus unable to release the usual quantities of digestive enzymes. This makes it challenging to successfully digest and absorb food and leads to malnutrition and weight loss. Here are some ways to differentiate the weight loss of chronic pancreatitis from weight loss associated with other medical conditions:  Unintended weight loss is also one of the hallmark signs of cancer. The difference with cancer, however, is that it may be associated with other symptoms such as night sweats, shortness of breath, and/or pain in the affected area of the body. The weight loss of chronic pancreatitis is associated with abnormal stools, but rarely any other symptoms. Unintended weight loss may also be experienced as a result of bowel disorders such as inflammatory bowel disease or Celiac disease. Both of these conditions lead to troubles with absorption through the gut, resulting in the weight loss. Celiac disease can be tested for by measuring tTG-IgA in the blood, and following up with a biopsy if the first test is positive. Inflammatory bowel disease can be tested for with blood tests for anemia (low red blood cells) and stool tests for blood in the stool, as well as a colonoscopy (a scope inserted in your colon) to examine the state of your bowel wall.  People with cystic fibrosis may also have unintended weight loss, because cystic fibrosis leads to challenges with the pancreas that resemble those of chronic pancreatitis. Cystic fibrosis can be diagnosed with a sweat test. Cystic fibrosis may actually lead to the development of subsequent pancreatitis, as the two conditions are linked. In chronic pancreatitis, stools tend to be abnormal, presenting either as diarrhea or as oily, fatty stools that may be pale or clay-colored. The stools are also sometimes foul smelling and difficult to flush. The stool abnormalities are again due to digestive problems, resulting from...


Обратите внимание на неприятные ощущения в груди. Не игнорируйте онемение руки. Обязательно обратите внимание на одышку. Будьте внимательны к другим симптомам. Если боль не проходит, то как можно скорее что-то предпринимайте.

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The principal sign of a heart attack is an uncomfortable feeling in your chest. It could feel like pressure is being put on your chest, that it is being squeezed, or that it feels particularly full. It might go away only to come back shortly thereafter.  While we imagine that a heart attack comes on as an instant, intense pain, often it is a duller pain that slowly grows into a feeling of discomfort more than pain. Sometimes you might feel very little at all. This is particularly common for people who suffer from diabetes but can occur in other patients as well. A heart attack will often be accompanied by numbness, aching, or tingling in your arm. This occurs most commonly in the left arm, but it can appear in the right arm as well. Being unable to breathe well is also a very common symptom of a heart attack. Sometimes heart attack victims will even experience shortness of breath without numbness or chest discomfort. Heart attacks are major events that disrupt a number of biological processes. That means that there is an array of symptoms, some of which are shared with more common ailments. Don’t assume that because you feel like you have a case of the flu, something worse isn’t happening to your body. Other symptoms include:  Cold sweats  Nausea Unusually pale complexion  Vomiting Lightheadedness Anxiety Indigestion Dizziness Fainting Pain in your back, shoulder, arms, neck, or jaw Feelings of dread  Sudden fatigue (especially in women and older men) It can be difficult to distinguish between heartburn and a heart attack. If the pain persists for at least three minutes or is accompanied by some of the other side effects listed, assume that you are having a heart attack. It is better to be safe and take action.


Обратите внимание на неуместное поведение и на изменения в привычном поведении. Подумайте, не стал ли ваш партнер вести себя иначе в присутствии человека, которым он может быть увлечен. Прислушайтесь к тому, что ваш партнер говорит о человеке, которым он увлечен.

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People who enter into emotional affairs sometimes engage in behavior that can be considered problematic or dramatically different from how they usually act. These behaviors can take various forms. Look for anything that is too intimate or personal between your partner and the other person.  For example, your partner may text the person often. They may also call the other person. This often happens at night, and may even be done secretly. Look for anything that your partner shouldn’t be doing with someone. You may also notice changes in your partner’s behavior such as staying up later, going into work earlier, spending more money, or drinking alcohol more often. Emotional affairs often give people an outlet to be different or act differently than they do around their partners. If you have contact with your partner and the person you suspect they are having an affair with, watch their interactions. Look for any differences from the way they act with you. For example, your partner may feel emotionally distant from you due to everyday stresses like bills, work, and home responsibilities. With this other person, they may be able to laugh, be relaxed, and be more playful. However, they might also because anxious or uncomfortable when they are around the person in your presence. As an emotional affair progresses, your partner may start comparing you to the other person, or they may start to express frustration with things about you that they have never mentioned before. The comments may be random and not meant maliciously, but they may still point to your partner thinking about the other person. For example, your partner may say, “They think my jokes are funny,” “They like the same kind of movies I like,” or “They can run at the same pace as me.” Start noting if your partner says things like this and how often.


Обратите внимание на обувь, которую вы носите. Выберите обувь без каблука. Перед выходом из дома разомните ноги.

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High heels and shoes with little or no arch support may be the reason your feet are hurting. Invest in a few pairs of shoes that are designed to cushion your foot bed and alleviate pain.   Make sure that your shoes fit your feet well. They shouldn't be too narrow or too short. You can get inserts for your shoes to provide extra arch support or to help reduce bunion pain. You can get these at shoe stores or department stores. These shoes place the heel slightly lower than the ball of the foot and take pressure off the ball of the foot. They can also stretch the calf muscles. This can help alleviate pain especially for people who have intense pain in the front or ball of the foot. Many people do not address the muscles in their feet when they stretch. Develop a routine to help alleviate day to day pain.


Обратите внимание на одноклассников. Найдите подростков в своем районе. Принимайте участие во внеклассных мероприятиях. Посещайте клубы и мероприятия, проводимые в вашем районе.

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Math class might not be your favorite pastime, but it can be a great place to make friends. One of the benefits to being a teen is that you go to school with hundreds of potential friends. The people in your classes are going to be close to your age, and if nothing else, you'll have that class in common. Start looking around the room to see if anyone in the class seems interesting or friendly. You could create a study group for a class. While you're studying and sharing notes, you might find that you have more in common with people in the group. Outside of school, you can look for people your age out in the community. Go out to places where teens often hang out (e.g. pool) or volunteer in the community. You could also get a job at popular hang out spots. For example, if you decide to work at the movie theater, you will probably meet quite a few people coming in and out to watch movies. An even better option might be to work as a lifeguard at a pool. Most schools provide a host of extracurricular activities for students. Take advantage of this friend making opportunity by choosing an activity that most interests you. Chances are that other teens in the same activity will have things in common with you. If you are interested in music, you might want to join a band or choir. If you like to run, try joining a track team. These groups will give you opportunities to make new friends. Outside of school, communities often have their own groups and events for teens. Take advantage of these gatherings to give yourself the opportunity to make friends that live near you. This is a particularly good way to make friends in the summer or during other school breaks. For example, if your neighborhood has something like community garden club, consider joining to make new friends.


Обратите внимание на одышку. Обратите внимание на любой кашель и хрипы. Обратите внимание на раздутые яремные вены. Обратите внимание на отеки лодыжек, стоп или ног. Определение симптомов увеличения печени. Увеличение живота. Ощущение жара. Обратите внимание на чувство слабости и головокружения. Обращайте внимание на спутанность сознания.

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Shortness of breath is one of the hallmark symptoms of congestive heart failure (particularly left-sided heart failure). This shortness of breath may occur during physical activity, at rest or while sleeping. This shortness of breath may be caused by fluid in the lungs, or by the inability of the heart to pump adequate amounts of blood during physical activity. In addition to the shortness of breath, you may be prone to fits of coughing and experience wheezing or crackling sensations in the lungs when lying down. One visible symptom of CHF is when the jugular vein becomes distended when you are in a semi-upright position. The vein may pulsate as your heart beats. Swelling may occur in the legs, feet and ankles as a result of poor circulation, which causes fluid to accumulate in the lower extremities. This is known as peripheral edema. One of the telltale signs that your ankles and feet are swollen is when your shoes and socks feel tight. Hepatomegaly (an enlarged liver caused by the accumulation of fluid) is often a symptom of CHF. Signs of an enlarged liver include abdominal swelling and nausea. Along with the liver, fluid may accumulate in the abdomen as a result of CHF. This is known as ascites. Ascites leads to abdominal distension (or swelling) and feeling bloated and nauseous. Feeling too warm (even though everyone else in the room feels fine) may be a symptom of CHF. This is because poor circulation prevents the release of body heat. However, even if you feel too warm, the skin on your hands and feet may feel pale and cool, as these parts of your body are not receiving enough blood. Another symptom of CHF is fatigue and dizziness following physical activity, which may force you to sit or lie down. Again, these symptoms occur as a result of poor blood circulation. Another possible symptom of CHF is mental confusion brought on by inadequate circulation of blood to and from the brain. This mental confusion may manifest itself as anxiety, irritability, depression and/or in difficulty concentrating or remembering.


Обратите внимание на одышку. Следите за отеками. Обратите внимание на аритмию. Обратите внимание на боль в груди и кашель. Обратите внимание на повышенную утомляемость.

Given the above summary, write a detailed text in English for it.

An enlarged heart cannot contract as well as a normal-sized heart.  Because your heard does not pump as well, excess fluid backs up into your lungs, leading to shortness of breath.  This symptom might be most noticeable when lying down or when engaging in physical activity. You may find it hard to exercise or wake up in the middle of the night feeling short of breath. Swelling of body parts due to fluid buildup (edema) is a common symptom associated with an enlarged heart.  It occurs for the same reason you develop shortness of breath: your poor circulation means that fluid cannot drain properly from your lungs, abdomen, and legs.   Swelling in the legs is the most common form of edema associated with an enlarged heart. You may incorrectly interpret the swelling as weight gain.  If you experience a steady and inexplicable increase in your weight along with other symptoms of an enlarged heart, consult a doctor. Arrhythmia is an irregular heartbeat.  If you can feel your heartbeat speeding up or slowing down inexplicably, you may have arrhythmia.  This condition can be harmless, but it could also be cause for concern.  Signs of arrhythmia include:  Fainting or near fainting Sweating Chest pain Shortness of breath Palpitations — A palpitation can be an increased or decreased heart rate, irregular rhythm, or a skipped or missed beat Chest pain is often a secondary symptom caused by arrhythmia; however, coughing and chest pain deserve special attention because if present, you could be close to a heart attack.  If you’re experiencing serious chest pain and coughing, contact a doctor immediately. If you’re coughing up a lot of frothy, watery sputum (saliva and mucus), you may be on your way to heart failure, a common consequence of an enlarged heart.  You may also notice trace amounts of blood in your sputum. An enlarged heart makes it difficult to circulate blood properly throughout your body.  Without an adequate amount of blood circulating, you may start to feel fatigued and dizzy.  A decreased blood supply to...


Обратите внимание на окружающую обстановку. Посмотрите на внешнюю телефонную коробку. Подсчитывайте количество грузовиков, которые стоят у вашего дома. Остерегайтесь странных ремонтников.

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If you are already suspicious of a tap on your landline, examine your surroundings carefully. If something seems out of place, like a couch or a desk, do not automatically disregard it as a symptom of paranoia. It could be an indication that someone has been snooping around in your space.  A wiretapper might move furniture around while trying to access electrical lines or phone lines, which is why this is an important element to note. In particular, look at your wall plates. You should pay special attention to the wall plates around your phone connection inside the room. If they seem moved or otherwise disturbed, they may have been tampered with. You might not know what a phone box should look like inside, but even if you only have a slight idea, take a look. If the box seems tampered with or if the contents inside have been disturbed, someone might have been installing a wiretap.  If you notice any hardware that seems hastily installed, even if you do not know what it is, you should consider having someone check it out. Take a good look at the "restricted" side of the box. This side needs a special Allen wrench to open, and if it looks like it has been tampered with, you might have a problem. There should only be one box for your landline number and two cables going to the box.  Any additional cables or boxes can be a sign of a wiretap. If you see an increase in the number of utility trucks around the property, this could indicate that those utility trucks are not really utility trucks. They could be trucks belonging to the people listening in on your calls and maintaining the wiretap.  This is especially note-worthy if no one ever seems to get in or out of the trucks. Generally, people listening in on a landline call via a bug will be 500 to 700 feet (152 to 213 m) away. The vehicles will also have tinted windows. If someone comes to your house claiming to be a repairman or an employee from your telephone carrier, but you have not called and requested someone, it could be a trap. Call your phone company—or...


Обратите внимание на окружение. Не торопитесь. Сосредоточьтесь на настоящем моменте. Обращайте внимание на детали Говорите медленно и осознанно. Учитесь быть более уверенным в себе и позитивным.

Given the above summary, write a detailed text in English for it.

It is easy to get lost in thought, daydream, or otherwise fail to see things around. In this case, you are much more prone to clumsiness. Being aware of your surroundings will help you to avoid common clumsy mistakes like bumping into things. Look at and note the small things around you. This will help you become more aware of your surroundings and build good habits that reduce clumsiness. If you are rushed, you are much more likely to do things wrong, because you think you don't have any time. When in a rush, it is easy to stop paying attention to the things around you, and therefore easier to trip, fall, bump into someone or spill your drink. Practice doing things slowly. If you are in the habit of rushing, you will rush even if you are trying not to. Pay close attention to being slow and deliberate with your actions. If you suffer from “time urgency,” a constant and ever-present feeling that there is not enough time, you will likely always be focusing on the deadline, the next thing you have to do, or the next place you have to be.  Focus on the present moment to help avoid making clumsy mistakes.  Trying taking twelve, slow, deliberate breaths to help return your focus to the present.  This will help take your mind off other things and move it to the present. Paying attention to detail will help you notice things around you, and also help you to pay attention to present moment. This is particularly important if you are making mistakes in the workplace.  Pay attention to detail when working, to help build good habits. It will help you avoid making avoidable mistakes in work and in other parts of life. Don't over-book yourself. If you are always worried about getting to the next thing, you will be unable to pay attention to details.  Create to-do lists in order to stay organized and on-task. Often your mouth says things that you don't have time to think about. Think everything through before you say it. If you have trouble stumbling over your words, applying many of the same practices that you would to stop...


Обратите внимание на определенную закономерность. Обратите внимание на промежуточные результаты. Запишите формулу.

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The key to understanding this formula is to recognize the underlying pattern. The sum of any set of consecutive odd numbers starting with 1 is always equal to the square of the number of digits that were added together.  Sum of first odd number = 1 Sum of first two odd numbers = 1 + 3 = 4 (= 2 x 2). Sum of first three odd numbers = 1 + 3 + 5 = 9 (= 3 x 3). Sum of first four odd numbers = 1 + 3 + 5 + 7 = 16 (= 4 x 4). By solving this problem, you learned more than the sum of the numbers. You also learned how many consecutive digits were added together: 41! This is because the number of digits added together is always equal to the square root of the sum.  Sum of first odd number = 1. The square root of 1 is 1, and only one digit was added. Sum of first two odd numbers = 1 + 3 = 4. The square root of 4 is 2, and two digits were added. Sum of first three odd numbers = 1 + 3 + 5 = 9. The square root of 9 is 3, and three digits were added. Sum of first four odd numbers = 1 + 3 + 5 + 7 = 16. The square root of 16 is 4, and four digits were added. Once you understand the formula and how it works, you can write it down in a format that will be applicable no matter what numbers you are dealing with. The formula to find the sum of the first n odd numbers is n x n or n squared.  For example, if you plugged 41 in for n, you would have 41 x 41, or 1681, which is equal to the sum of the first 41 odd numbers. If you don't know how many numbers you are dealing with, the formula to determine the sum between 1 and n is (1/2(n + 1))2


Обратите внимание на осанку своей собаки. Определите, послушна ли ваша собака. Осознайте, почему ваша собака показывает вам свой живот.

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Before you start rubbing your dog’s belly, look at his posture. If his body looks fluid and loose, then he’s feeling pretty relaxed and happy. If he looks tense, then he may not be very receptive to having his belly rubbed. If your dog is sleeping, let him sleep rather than waking him up to rub his tummy. Approach your dog. If your dog rolls onto his back as soon as you get closer to him, he is likely demonstrating submissive behavior. This submissive behavior may be accompanied by other submissive actions, such as licking the lips and tucking the tail. To the untrained eye, these actions look like an open invitation by your dog to rub his belly, but this is not necessarily the case.  If your dog becomes submissive when you approach him, he may actually be intimidated by you and will not want you to rub his tummy right away. To make him more feel comfortable with you, get on the ground a small distance away from him. Call out to him and let him come over to you. When you call him, do not reach out to get him to come closer. Your dog may present his belly as a form of submission, but he may also be showing that he trusts you or wants to play. It is not always obvious what type of behavior your dog is showing. If you are unsure if your dog is being submissive versus being trusting or playful, your veterinarian can help you more fully understand the differences. When a dog lies on his back, he is putting himself in a vulnerable position. Provided that you and your dog have developed a close bond, he will probably be comfortable with allowing you to rub his tummy.


Обратите внимание на особенности вашей игрушки. Если у вашей игрушки длинная лохматая шерсть, вы могли бы назвать ее Завиток, Кудлатка или Пушок. Подумайте о том, когда и откуда появилась ваша игрушка.

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If the toy has a bobblehead, for example, maybe you could name it Bobby, or Shaky. Or, think about the gender. You probably don't want a boy named Princess! Think about what animal the toy is and name it for what it is matched with. For example, a parrot. They are known to live with pirates, so why not a "pirate"-ish name, such as "Patchy"? Or maybe if a toy is "jet black", you could name your toy Jet. Look carefully at the toy's face or expression, and sometimes a name just pops inside your head! See if it reminds you of someone you know, but don't give them your best friend's name if it's a stuffed pig.    Then the name will have a meaning. For example: If you got the toy in April you could name the toy April, or if someone gave it to you, you could name it after them.


Обратите внимание на особенности поведения, которые отличают кролика зрелого возраста от старого животного. Оцените внешний вид животного. Посмотрите, нет ли ран на подошвах кролика. Обратите внимание на зубы кролика.

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Adult rabbits can also show hostile mating behavior, but they are often less inquisitive of their environment. Adult rabbits tend to be active when awake and feeding, and divide their time between these activities and sleeping. When they are awake they give the impression of being alert and interactive. Older rabbits tend to sleep more and eat less, and may be prone to losing weight and become skinny. When they are awake they may react less to things going on around them, and seem less interested in their environment. A young rabbit is still growing, so you should be able to spot a change in size. An adult rabbit is at the peek of their physical powers and is likely to have a glossy, shiny coat, have bright eyes, be a good weight (possibly even plump) and move in an easy fluent manner. In contrast an older rabbit may have a dull coat, because they don't groom themselves as much. They may have impaired vision or hearing, and not interact with their environment as much as an adult rabbit. When they move they are liable to look stiff, and move awkwardly, perhaps shuffling along rather than hopping. There is no scientific link between sore hocks and age, but some rabbit keepers have noticed that older animals are more likely to have sore hocks. This condition is caused by the animal's body weight pressing down on the thin skin of their hocks, causing the fur to rub away and thick skin to develop.  There are many variable factors in the development of sore hocks, which include the animal's weight (the heavier the rabbit, the more likely sores are to form), the depth of their bedding (lack of bedding is a risk factor), and how clean or dirty the bedding is (Urine soaked bedding scalds the fur and causes it to fall out). It is unlikely a young rabbit has all of these factors in place, so sore hocks are rare in a young rabbit. However, the older the rabbit gets the more it is likely these factors occur, resulting in hock calluses. Rabbits can suffer from overgrown teeth at any age, as this can be caused by their diet...


Обратите внимание на острую боль в животе. Обратите внимание на зуд вокруг ануса. Обратитесь к врачу, если видите червей в стуле либо в выделениях из носа.

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Roundworms can block your intestines because they are usually thick, and in some cases can grow to be the size of a pencil. When your intestines become blocked, you can develop extreme abdominal pain. You may feel: A pain in your stomach, like that of a cramp that won’t seem to go away. Roundworms can lay eggs that leak toxins into your body. These toxins can release into your system and may cause your anus to become itchy. This itchiness can get worse at night because the worms tend to lay their eggs at night while you are resting. When roundworms multiply, they may start to leave your body to find a different host. This means they start to exit your body through different orifices. The most common ways for roundworm to exit is through the:  Mouth. Nose. Anus.


Обратите внимание на отек в нижних конечностях. Ступни зачастую остаются нормальных размеров. Болезнь может поразить и верхние части рук. Проверьте, ощущаете ли вы холод, когда прикасаетесь к коже.

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This is the most common and obvious symptom of the disorder. The swelling will typically be in both legs, and may include the hips and buttocks. The swelling may be gradual or you may have a very distinct difference between your upper half and your lower half. For example, some people suffering from lipedema are very thin above the waist but appear disproportionately large below the waste. The swelling may be isolated to the legs and stop just at the ankles. This gives your legs a column-like appearance. Note that the symptoms are not always exactly the same. Your entire leg may not be swollen or you may have swelling from the tops of the ankles all the way to the hips. Some people experience only a small pocket of fat just above each ankle. Though most people experience symptoms in the lower half of the body, it is possible to experience the same symptoms in the upper arms. Fat in the arms will be similar to in the legs. This means that you might experience an accumulation of fat that occurs equally in both arms. The fat may create a column appearance that stops abruptly at the elbows or the wrists. People suffering from lipedema report that the skin of the affected area feels cold when they touch it. The skin might also feel soft and dough-like. Additionally, it may be painful to the touch, and you may find that the affected area bruises very easily.


Обратите внимание на отек, покраснение и боль в суставах. Обращайте внимание на вторичные симптомы. Обращайте внимание на симптомы, которые говорят о прогрессировании заболевания.

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People infected with chikungunya will experience severe pain in the joints, especially in the joints of the lower limbs such as the ankles, knees and hip joints and in the joints of the upper limbs such as elbows, shoulders and wrists. Backache is rarely seen with this disease.  The joint pain is often described as aching or throbbing in nature. Redness and swelling are also present in addition to the joint pain. The joint will be very tender to the touch and the sufferer may have difficulty in moving their joints. Sometimes, the sufferer may be unable to move their joints due to severe pain, causing difficulties in walking, standing up from a sitting position , running, writing, driving, picking things up, etc. Aside from joint pain, secondary symptoms of chikungunya fever include nausea, vomiting, conjunctivitis, and photophobia (hypersensitivity to light). Sometimes, a person's sense of taste is also affected. In its initial stages, chikungunya fever presents itself with symptoms such as:  Low grade fever or increased body temperature, malaise,  a reduction in feelings of hunger etc. Sometimes vomiting is also present. After five to seven days, the joint pain begins. It starts with mild difficulties in movement and pain in the joints early in the morning. The patient may even have difficulty getting out of bed. However, this pain should start to subside as the day progresses. For more information on recognizing the symptoms of Chikungunya fever, see this article.


Обратите внимание на отношение к вам. Оцените, насколько вы уверены в чувствах парня. Замечайте, сколько времени партнер проводит с вами. Оцените, насколько мужчина участвует в отношениях. Убедитесь, что он готов идти на компромиссы. Обратите внимание на мелкие любезности. Убедитесь, что партнер не стесняется вас. Оцените, насколько парень близок к вам в присутствии других людей.

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If your boyfriend loves you, he will treat you with respect. That means that he listens to you and cares about what's going on in your life. He notices the little things that you like and goes out of his way to give them to you. He values you as a person, and he genuinely listens to your opinions. Doing these things shows he honestly cares about you. If a guy really loves you, it's doubtful you'll need to question it. That is, he's going to make you feel his love in one way or another, by showing you how he feels and saying it to you.  On the other hand, you have to make sure that maybe you're not letting your insecurities overrule the emotions of someone who obviously loves you. In other words, you may not feel like he loves you, but it could be just your anxieties talking. If past partners have said you get clingy sometimes, it may be a sign you're insecure. You may also notice yourself trying to be extra nice to win his love or trying to meet his needs all the time without thinking about your own.  One way to combat this type of insecurity is to pay attention to what you're feeling instead of always focusing on others; take the time to identify each emotion. As you identify emotions, notice how it guides your behavior. If you're feeling upset and you start worrying that your boyfriend doesn't love you, you may find yourself trying to please him more. Often, these anxieties are unfounded, especially if he's finding ways to show his love all the time.  Also, it's important to identify the source of your insecurity. Maybe you've internalized the critical voice of one of your parents, or maybe you've had rotten luck in past relationships with guys who have mistreated you. Don't just let your inner critic run wild. Instead, talk back to it. When you catch yourself doubting the other person or yourself, try to turn it around. For instance, if you find yourself saying "He didn't call me back, so he probably doesn't love me anymore," try to stop the thought. Say, "No, that's not right. He tells me he loves me...


Обратите внимание на отсутствие менструаций. Попробуйте выявить другие симптомы беременности. Попробуйте понять, нет ли у вас каких-либо болей в животе. Обратите внимание на любое вагинальное кровотечение.

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If you have missed a menstrual period, and had unprotected sex prior to that, take a pregnancy test.  Although an ectopic pregnancy does not occur in the uterus, your body will present with many of the typical signs of pregnancy anyways. If you have an ectopic pregnancy, the pregnancy test would hypothetically always be positive. However, remember that these tests do have the possibility of false positive results or false negative tests, so if in doubt it is always a good idea to visit your doctor for a blood test for a confirmation. If you are pregnant, whether it has implanted in the uterus (as in normal pregnancy) or in the fallopian tubes or elsewhere (as in ectopic pregnancy), you will still likely experience some if not many of these common symptoms:  breast tenderness frequent urination nausea, with or without vomiting  absence of menstruation (as previously mentioned). If you have already confirmed your pregnancy or you still aren’t sure, but you experience abdominal pain, then it could be because of an ectopic pregnancy.  The pain mainly occurs due to the pressure exerted by the growing fetus on the surrounding tissue, which in the case of an ectopic pregnancy does not have enough room to accommodate the fetus (the fallopian tubes for instance, the most common site of ectopic pregnancy, are not by any means designed to accommodate a growing baby). The abdominal pain can be sharp and severe, or in some cases there may be no pain. The pain often increases on movement and straining, and is often localized to one side of the abdomen. Shoulder pain can also present due to the presence of blood in the abdomen, which can irritate the nerve that travels up to your shoulder. Know, however, that round ligament pain is very common in pregnancy. This pain, similarly, is located on one side or the other (or both) and can come in intervals (which usually last a few seconds each). The main difference is that round ligament pain tends to occur in the second trimester. The pain from an ectopic pregnancy will usually...


Обратите внимание на официальные указания об эвакуации. Не забудьте про членов семьи и питомцев. Обеспечьте себе защиту во время землетрясения. Остерегайтесь различных рисков во время эвакуации.

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When there is a good chance that your area will be affected by a tsunami, your local authorities will likely issue a warning to alert residents. They'll also tell you if you have to evacuate based on where your home or school is located. It's important to follow those instructions carefully and as quickly as possible. Because you've practiced your evacuation route with your family, you should know exactly where to go and how to get there.  Official tsunami warnings and evacuation orders are usually shared via TV or radio news. You can also find information on the internet. If you're away from home at the beach or other low-lying areas when a tsunami warning is issued, move inland immediately. If possible, run uphill so you reach higher ground where the waves can't reach you. Don't ever stay to watch a tsunami. If you're close enough to see a wave, you're probably close to run away from it. If you can't escape to higher ground quickly enough, the best option is to climb to the roof of a tall, sturdy building or a tree. Trees can be uprooted during a tsunami, though, so be sure to choose one that is large and strong. When you're evacuating, you must make sure that you've accounted for all of the family members who live with you, including your parents, siblings, and grandparents. However, make sure that you find all of your pets as well. If a situation is dangerous for you, it's dangerous for your animals—and they usually don't have the means to protect themselves. To avoid losing your pets during an evacuation or tsunami situation, keep animals on leashes or in carriers. Even if your home is in an area that's not vulnerable to the tsunami, make sure to watch them so they don't wander off. If you live in a coastal area, you may actually feel the earthquakes that cause the waves. It's extremely easy to get injured in an earthquake, so if you feel the ground shaking for more than 20 seconds, drop to the ground and take cover under a desk or table, making sure to hold on tightly. As soon as the shaking stops,...


Обратите внимание на ощущения в ногах. Уделите внимание болям в ногах. Заметьте, если почувствуете слабость в ногах.

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You might assume that some loss of sensation or sporadic tingling in your feet is a normal and expected part of aging, but it's not. Instead, it's an early sign that the small sensory nerves in your feet aren't working properly. As such, examine your feet more often and compare the ability to feel light touch there with other parts of your body, such as your thighs or hands.  Use a pencil or pen to lightly stroke your feet (top and bottom) to see if you can feel it — better yet, close your eyes and ask a friend to do it. Loss of sensation/vibration usually begins in the toes and slowly spreads up the foot and eventually the leg. In the U.S., the most common cause of foot neuropathy is diabetes — 60–70% of diabetics will develop neuropathy within their lifetimes. Some occasional foot discomfort or cramping may be completely normal, especially after long walks in new shoes, but constant burning pain or strange intermittent electric pain without reason is an early sign of foot neuropathy.  See if changing your shoes makes a difference with your foot pain, or try some off-the-shelf shoe inserts. Neuropathic pain usually gets worse at night.  Sometimes pain receptors get so sensitized with neuropathy that covering your feet with a blanket is unbearable — a condition known as allodynia. If walking is becoming more difficult or you seem more clumsy / accident prone while on your feet, then that may be a sign of early motor nerve damage due to neuropathy. Foot drop while walking (leading to lots of stumbling) and loss of balance are also common neuropathic symptoms.  Try standing on your tip toes for 10 seconds and see how difficult that is — if you can't do it, then that may indicate a problem. You may also notice involuntary twitching and loss of muscle tone in your feet.  A cerebral stroke can also cause muscle weakness, paralysis and loss of sensation in your feet, but symptoms are usually sudden in onset and accompanied by several other signs and symptoms, whereas neuropathy is usually gradual.


Обратите внимание на паранормальные явления в доме. Поищите источники "паранормальных" звуков и действий. Оцените свое состояние здоровья и уровень стресса. Попытайтесь не обращать внимания на то, что кажется вам признаками духов. Если вы не уверены, есть ли в доме духи, попросите медиума, экстрасенса или священнослужителя осмотреть ваш дом.

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There are a lot of different signs and ideas behind spirits, and determining if your home possesses one is often the hardest thing to do, as the signs can be confusing and conflicting. What is important to remember is that very, very few houses are every possessed, and even fewer are visited by "evil" spirits, contrary to what Hollywood seems to think. Look out for:  Moving or disappearing and reappearing possessions, especially similar objects or the same object. Electronics turning on and off on their own. Unknown footsteps, doors/windows opening and closing, strange noises or voices. A feeling like you are not alone ever, often combined with chills and sudden fear or panic. Specific or recurring nightmares, especially those that seem to direct you to do something. Extremely hot or cold spaces in the house, often confined to small areas. This is the only way to keep your peace of mind if things get a little strange. Be scientific here, systematically examining or exploring where unknown noises or lights show up. No matter what you believe, a large dose of skepticism is healthy here. The need for exorcisms is rare -- and there are almost always common explanations for most "unexplainable" phenomenon.  Houses, no matter how old, all "settle" over time. The pieces shift and groan, boards move, and pipes whistle and bang. Older houses do this constantly, and this is the source of most noises. Strange odors and smells commonly come from leaks or trapped moisture somewhere, especially after rains or floods. Open windows, cleaning, and plain bad communication are the cause of most missing objects, not spirits. No one wants to be told "it is all in their head," but that's why you simply must be honest with yourself when determining if it is a spirit or not. If you're already stressed out, not sleeping well, having trouble eating, or feeling generally under the weather, you are more likely to see and feel things out of the ordinary. Don't let the worry of a spirit ruin your mental and physical health -- keep taking...


Обратите внимание на первые признак гипокалиемии. Пройдите диагностику как можно раньше. Обстоятельства, которые могут приводить к снижению уровня калия.

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The first signs of moderately low potassium can be muscle aches, cramps and abnormal weakness ((including respiratory and gastrointestinal muscle weakness if severe). Low potassium levels won’t allow neuromuscular cells to recharge quickly, which prevents them from firing repeatedly, meaning that muscles have difficulty in contracting. Faintness, muscle spasms, and muscle tingling or numbness can indicate worsening potassium deficiency and should be checked by a physician right away. Extended or severe low potassium can affect the heart.  Low potassium levels can cause change in its proper function. This can include irregular heartbeats, such as dangerous arrhythmia in severe cases.  Prolonged low potassium can cause structural and functional changes in the kidney. There is also excessive blood potassium, which is more dangerous: The symptoms of too much potassium when serious are heart palpitations, muscle pain, muscle weakness, or numbness, abnormal heart rate, possibly cardiac arrest and death. If you are experiencing diarrhea, dehydration, vomiting, constipation, or weakness, then you may need to have your potassium levels tested.  This test involves having blood drawn and getting a basic metabolic panel of tests (BMP) including ones for electrolytes (which include sodium, potassium, calcium, magnesium, chloride, hydrogen phosphate, and hydrogen carbonate). Depending upon your situation, your doctor may alternatively want you to have a comprehensive metabolic panel (CMP), which adds liver function tests to the basic panel.


Обратите внимание на перемены в одежде. Послушайте, что она рассказывает о своих привычках питания. Понаблюдайте, не проявляются ли какие-то симптомы тошноты. Обратите внимание на жалобы на боль и дискомфорт. Наблюдайте за ее поведением. Обратите внимание на ее рассказы о режиме сна. Спросите о ее планах на будущее.

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Early on in a pregnancy, many women begin wearing baggy clothes or clothing that looks like it could hide a "bump."  As their belly grows, many women also need to buy maternity pants or clothing in a larger size.  If you notice that she is wearing unusual clothing for her normal style or she is shopping for outfits in larger sizes, it could be because she is expecting. Many pregnant women experience changes in appetite as well as changes in the types of foods they want to eat. Because of this, paying attention to her complaints or comments about food can help determine if she's pregnant:  Cravings: Not all pregnant women experience this, but some women find that they want to eat strange combinations of food (like pickles and ice cream) or that they only want to eat one type of food (like citrus foods or Chinese food). Pay attention when she talks about what she feels like eating! Food aversions: Many pregnant women experience the sudden onset of food issues with a particular type of food they never had a problem with before. If you know she loves sushi and suddenly even the thought of fish turns her stomach, she might be pregnant. Hydration: Staying hydrated is essential to delivering vital nutrients to a fetus, so many pregnant women are careful to ensure they drink enough water. A pregnant woman may show a sudden preoccupation with making sure she is hydrated and/or start carrying around a water bottle. Along with changing eating habits, many pregnant women experience nausea called “morning sickness” in the early months of pregnancy.  This could be the cause of some alterations in her diet, like if she’s eating just crackers, but it can also happen unrelated to eating.  Many women feel sick throughout the day and not just in the morning as the name suggests, so be sure to pay attention to any signs of nausea or vomiting.  To help you distinguish this symptom from regular indigestion or the flu, morning sickness will be intense and last longer than the typical flu period of only a few days. Pregnancy causes...


Обратите внимание на перепады настроения. Обратите внимание на то, готовы ли вы говорить о более глубоких чувствах с новым партнером. Подумайте, боитесь ли вы новых обязательств.

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If you are constantly hot and cold, it could be a sign of lingering feelings for your past relationship.  It could also be a sign of commitment issues.  Either way, constant attitude changes, or out of nowhere outbursts, point towards a possible avoidance of emotional connection. When the discussion with your new partner turns towards something other than the trivial, do you do whatever you can to avoid the conversation?  If emotion is constantly being dismissed or misdirected, you may be in a rebound relationship. When leaving a relationship, and jumping into another one, there could be cautiousness about committing too quickly.  Being commitment-phobic may just be a way of getting used to being single, or keeping options open.


Обратите внимание на переходник 25мм-13мм, который находится в левой части фотографии. Расположите  60мм водный клапан в середине. И наконец грубый фильтр из трубы диаметром 100мм. Заставить водный клапан работать не просто.

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This is where the water will exit the growbed. This is a 60 mm piece of pipe with an airtight cap on the top. The pictured bell siphon shows some pieces cut out of the bottom as well as some holes drilled in the side––you want these holes to be no higher than about 1 inch (2.5cm) from the bottom of the pipe. The water will drain down to this level and will then stop. This has holes drilled or cut out of it to allow the water to come in––and to keep the roots and the media out! The cap is optional, but helps to keep things out of the bell siphon. The mechanics of a siphon is relatively complicated, but you are really only concerned with the practical application of siphons to allow you to quickly empty a growbed into either a sump tank or fish tank using a simple mechanical method with no moving or electrical parts.


Обратите внимание на побочные эффекты. Обратите внимание на противопоказания. Будьте осторожны, если вы принимаете другие лекарства. Узнайте об альтернативных методах лечения бессонницы.

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While valerian root is a fairly safe herbal supplement, there are some side effects that you may experience while taking it. These include dizziness, headaches, and stomach problems. In addition, you may feel very drowsy, even after a full night’s sleep, so it is important to use extreme caution when driving or operating machinery. Valerian root is not right for everyone. Before you take it, talk to your doctor to ensure that it is safe for you.  Women who are pregnant or nursing should not take valerian root. Children under 3 years old should not take valerian root. People with liver disease should not take valerian root. Valerian root may interact with prescription medications and other herbal supplements you are taking. Always talk to your doctor about all of the medications and supplements you take.  Valerian root is known to interact with alcohol and sedatives. Valerian root may also affect your liver function, so be cautious if you are taking medications that are broken down by the liver. If you suffer from insomnia, taking valerian root may not be the best remedy for your condition. Seeing a doctor for a diagnosis can help you discover and treat the root cause of your insomnia. Cognitive behavioral therapy is a very effective treatment for insomnia that is not caused by an underlying medical condition.


Обратите внимание на поведение человека с незнакомцами. Оцените постоянство характера. Замечайте сигналы опасности. Оцените уровень искренности. Учитывайте свои интересы.

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Paying attention to the way someone acts can help you figure out some key things about their character. It can be very interesting to watch how someone interacts with people they don't know. Pay attention to this in a variety of situations.  Maybe you are out on a first date. If your companion treats the waiter rudely, that can be a negative sign. People who are rude to strangers might also be rude to people they know. There might also be issues with a superiority complex. Perhaps you are in a taxi with a new co-worker. Observe how they treat the driver. If your colleague refuses to answer questions or make small talk, that can reveal some negative things about character. It might indicate an unwillingness to be kind to others. Make sure to observe the person in several different situations. You want to be able to see how they react in a variety of scenarios. You don't want to judge character based on one interaction.  Look for patterns in behavior. Is this person consistently rude to the other moms at your son's school? She may not be a nice person. However, you might see that most times your new neighbor behaves kindly. Just because there was one rude remark about your loud music, that doesn't necessarily mean they are a bad person. Remember that everyone has bad days and good days. The key is to try to observe the person in a variety of settings. Reading people can be hard. Unless you know someone well, you may not really have a good grasp of their character. Fortunately, there are some signs you can look for to help you figure it out.  Notice whether the person seems very quick to anger or likes to talk about violence. This can indicate some anger issues. Pay attention to a tendency to blame others. For example, maybe your co-worker always passes the blame if a client doesn't like the proposal. That can indicate some character flaws. Be wary if the person seems to lack compassion. If you have an acquaintance who never gives up his seat on the bus to an elderly women, that is another warning sign. Lying is...


Обратите внимание на поведение человека. Обратите внимание, как часто он покидает комнату. У человека, употребляющего кокаин, может быть отсутствие аппетита и бессонница. Обратите внимание на последствия. Наблюдайте за долгосрочными изменениями в поведении или характере человека. Люди, употребляющие наркотики, часто испытывают финансовые проблемы.

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Cocaine gives users a feeling of euphoria, so the person may seem happy for no apparent reason. The person may also seem paranoid or display nervous or restless behaviors, such as excessive fidgeting or pacing the room.  Compare the person's behavior to his or her normal state to determine if cocaine or other drug use might be causing the person to act differently.  You may also notice the person laughing more often. Sometimes people become abnormally aggressive or impulsive when they're high on cocaine. Hallucinations may also occur. The hyperactivity lasts only as long as the person is high, which can be anywhere between twenty minutes and two hours. Since a cocaine high only lasts a short period of time, it's necessary to use it frequently to maintain a feeling of euphoria. Cocaine users excuse themselves frequently to use more. If the person keeps going to the bathroom every 20 or 30 minutes, this may be a sign he or she is using.  Of course, there are many other reasons someone might need to go to the bathroom frequently. Look for other signs that cocaine use might be the reason, such as a sense that the person has something to hide. You may also see the person leave the room with someone else every so often. Watch for furtive glances exchanged between people who may both be using cocaine. Cocaine decreases a person’s appetite, so you may notice that they do not eat when other people are eating or that they may eat less than they normally would. Other side effects of using cocaine may also lead to loss of appetite, such as nausea and bowel decay. As a result of ongoing lack of appetite, the person may also lose weight and become malnourished. When someone is coming down from a high, especially the day after using a lot of cocaine, he or she may feel lethargic and depressed. See if the person has trouble getting out of bed or demonstrates extreme moodiness the day after you suspect he or she used cocaine. If you notice a pattern of lethargy, it's possible the person is using.  In many cases a cocaine user...


Обратите внимание на подаваемые вашим телом сигналы. Отдайте ключи от своего автомобиля. Прислушайтесь к мнению других людей. Примите помощь. Оставайтесь на месте. Подготовьте запасной план действий в чрезвычайной ситуации. Заранее полностью зарядите свой телефон.

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If you have been drinking at all you are at least on the spectrum of drunkenness.  You could be showing signs of impairment and slower brain function including lack of motor skills and slower reaction time, leading to the inability to operate a motor vehicle.  Some of these signs could be:  Poor balance or stumbling.  Difficulty speaking clearly and slurred words.  Abnormal behavior leading to you doing things you wouldn’t normally do if you were sober. As soon as you notice that you are showing signs of impairment, give your keys to a friend, the host or the bartender to ensure that you won’t drive until you are sober.  Make sure to only give them your car key.  Hold onto your house keys. If your friend, the host or the bartender are advising you not to drive, you are likely too drunk.  Listen to their advice and acknowledge that they are trying to help you. Bystander intervention is common when it comes to drinking and driving.  Many people will be willing to step in, take your keys and help you get home safely.  If no one if offering to help, you may need to ask.  Take a ride from a sober friend.  It is best to get in a car with someone you trust when you are in this vulnerable state. Allow the host or bartender to call a cab or car service to take you home. If you are having a difficult time finding a safe way to get home, find a place to stay which does not involve you driving.  Ask the host of the party if there is a place you can sleep.  Give them your keys and ask that they keep them in a safe place until the morning. Stay with a friend if they live nearby and are on their way home. Find a hotel within walking distance.  Call them to book a room, or have a friend help you secure one.  Ask the friend if they will walk you to the hotel and make sure you get checked in safely. There are people in your life who care about you and want to be sure that you are safe.  It may seem scary or embarrassing to call your parents or your siblings if you are too drunk to drive, but they will be glad you did.  Your...


Обратите внимание на позу, в которой она сидит. Следите за ее руками. Обратите внимания на ее прикосновения. Следите за языком ее тела.

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Posture can be very revealing. Much of communication is made up of non-verbal cues. Sometimes people don't even realize they are communicating this way.  If she is learning into you or toward you, even slightly, it probably means she is more open to a kiss. On the other hand, if she is leaning away, that's a bad sign. You should also pay attention to the direction her feet are pointing. If they are pointing away from you, it could be a sign she is looking for a chance to leave. Does she move away when you move slightly toward her? This is a test you can use to measure her body language interest in kissing you. Subtly create more of a zone of intimacy and see if she complies or moves away to diminish it. Women will use their hands to touch things or show femininity if they want you to kiss them.   If a woman plays with her necklace, she's probably into you. But you should take this act in context. If she also has other body language that is open to you, that's a better sign because sometimes a woman is just nervous. If a woman is playing with or twirling her hair, it's a sign she wants you to find her attractive and is flirting with you. If she touches something else, like a glass (running her fingers over it), in even a somewhat sensual way, that's a good sign. If she has touched you recently, even in small ways, this could be her way of creating more intimacy in the hopes you will kiss her.  Even the slightest of touches show desire. That means it's a good sign if she brushes her hand against your knee or arm. Touch probably means she wants to get closer to you. It's an even better sign if she touches your face. If she softly, playfully hits you on the arm, she is trying to create a playful vibe with you, which is a way that women flirt.   You could test her out by touching her slightly first to see how she responds. For example, brush your feet against hers under the table and see what she does. Another technique is to touch a piece of jewelry she has lightly (earrings, necklace), and say you admire it. If...


Обратите внимание на покраснение вокруг ногтя. Обратите внимание, становится ли кожа горячей на ощупь. Следите, не появился ли зеленый или желтый гной. Свяжитесь с врачом.

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An early symptom of an ingrown toenail is tender, red skin. However, you will see a marked increase in redness around the area if the toenail progresses to an infection. You may feel a warm to hot feeling around your toenail if it becomes infected. A throbbing pain may accompany the increase in temperature around your toenail as well. If the infection worsens or is left untreated, you may develop a fever. Look for pus under the skin near your nail. Pus is a sure sign of an infection. A bad odor may accompany an infected toenail that is secreting pus as well. An infected ingrown toenail may look as if red skin is surrounding a light colored area of skin (whitish in color). If you have an infection, then you will need to contact your doctor. Your doctor will be able to diagnose and treat the infection. Treatment depends on severity and can consist of soaking the feet in warm water, antibiotics, or removal of the ingrown toenail if the infection is severe.  Contact your doctor or podiatrist immediately if you have diabetes or AIDS, suffer from poor blood circulation, are on chemotherapy, or have a weakened immune system. Other reasons to see your doctor include persistent or chronic problems with ingrown toenails, if you have diabetes, a compromised immune system, or a condition affecting the nerves or the sensation in your feet, or if you have signs of infection, such as pus, redness, pain, or swelling.


Обратите внимание на покраснение и зуд. Обратите внимание на состояние своей кожи при экстремальных погодных условиях. Определите, как реагирует ваша кожа на обычные средства для умывания и мыло. Присмотритесь к своей коже после бритья. Обратите внимание на жжение или покалывание после использования новых кремов или лосьонов.

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Sensitive skin can become red, irritated, and itchy after using normal daily products. Basic cleansers can sometimes be too irritating for people with sensitive skin. Recognizing how your skin reacts to different products will help you to determine what products are safe to use on sensitive skin. You may notice more sensitivity on some areas of the body than others. The face, dorsum of the hands, and finger webs are more prone to irritation from chemical substances than the palms, soles, or back, for example. Different weather conditions, such as extreme temperatures or harsh winds, can cause problems with sensitive skin.  Hot weather can cause heat rash, redness and/or tightness. Additionally, hot weather can lead to oily skin and acne, tempting you to use harsher cleansers. Sticking with gentler cleansers for sensitive skin may in fact improve your skin more so than using harsher soaps that cause further irritation and redness. Cold weather and harsh winds can cause dryness and irritation. Dry skin can cause feelings of tightness and itchiness and lotions may provide some relief. Be sure to invest in natural fragrance-free lotions to prevent any adverse reactions, while still moisturizing your skin. Sensitive skin can be quite dry and can become irritated by harsh soaps. If the products contain a fragrance, this can further contribute towards irritation. If you've noticed that the fancy smelling soaps leave your skin feeling funny, your skin is probably too sensitive for them, and investing in some gentle, fragrance-free soaps and washes may prove useful. Sensitive skin usually does not react well to shaving or certain shaving products. Often it will turn blotchy, (large red marks), feel itchy or come up in a rash. This is a result of breaking the barrier your skin provides between the underlying layers of skin and the outside world. Shaving can cause small breaks in your skin that allow chemicals to penetrate deeper, causing more problems to sensitive skin. If this happens then you should invest in a hair...


Обратите внимание на положение головы лошади. Обратите внимание на движение хвостом. Обратите внимание на положение и внешний вид шеи лошади.

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As with other parts of the horse’s body, your horse will move his head in different ways depending on how he’s feeling. The position of his head signals a variety of moods.  If your horse is holding his head high, he is showing that he is alert and curious.  A lowered head could mean several different things. It could mean that your horse has accepted a particular situation or command. It could also mean that your horse is depressed, which could require additional workup from your veterinarian.  If your horse is snaking his head (lowering his head slightly and moving his neck from side to side), he is showing signs of aggression. If possible, remove your horse from whatever is aggravating him. If you cannot do this safely, move as far back from your horse as you can until he calms down.  If he is walking or running while doing this, he is a leader trying to move his herd. Know that when he does this to people, he sees them as lower and himself as a leader.  Your horse may turn his head to look back at its flank, which could signal abdominal discomfort or just an itch. This is not a cause for concern unless it is repeated and seems to be accompanied by biting. Your horse will swish his tail for reasons than swatting away flies or insects. Although natural tail position can vary by breed, there are some tail positions that are common across breeds.  In addition to swatting away bothersome pests, tail swishing can also indicate agitation and can be a warning for other horses to keep their distance. If your horse is agitated, he will swish his tail more quickly and aggressively than if he was swatting away pests. Doing this while walking away from a horse that has moved in means they have surrendered to a leader, but are not happy about it.  Your horse will often raise his tail when he is feeling happy and alert. In foals, a tail held high over the back can indicate either playfulness or alarm.  If your horse’s tail is clamped down, your horse may be experiencing some discomfort, such as a fly on his underside or...


Обратите внимание на постукивание клювом. Обратите внимание на подпрыгивания. Прислушайтесь к громким пронзительным звукам. Обратите внимание на покачивание головы. Посмотрите на перья хохолка. Проследите за перьями хвоста и крыльев.

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Some cockatiels, usually males, will bang their beaks against things, such as counter tops and cages. The idea is to be noticed, usually by whatever or whoever has become their love interest.  Cockatiels can fall in love with objects, their own reflection, other birds, and even you. He may also whistle or lean towards the person or item. Hopping is similar to beak banging; he's looking for attention. However, hopping is taking it to the next level from beak banging. He's really begging for attention. Sometimes, in coordination with other behaviors, cockatiels will make loud squawking or screaming noises. Basically, the cockatiel is looking for attention. Head snaking is when the bird moves his head from side to side. It's a fluid motion, not jerking. Usually, the bird is just asking to be noticed. When a cockatiel is trying to attract a mate, he may let the feathers on the top of his head curl up into a crest. Basically, it creates a little curlicue on the top of his head. However, he could also be defending his territory with this gesture. Another sign of seduction is the fanning of the tail feathers, paired with the cresting of the head feathers and the spreading out the wings. He may also strut around and whistle. Again, this gesture could also be a sign he's defending his territory.


Обратите внимание на потерю чувствительности. Обратите внимание на слабость в мышцах. Обратите внимание, в каком участке тела возникают симптомы. Обратите внимание на другие симптомы.

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One of the most characteristic symptoms of Chronic Inflammatory Demyelinating Polyneuropathy is numbness or loss of sensation. This loss of feeling can be experienced in any part of the body. You may also experience abnormal sensations, such as a tingling or pain in parts of your body like the hands or feet. Muscle weakness occurs for at least two months with CIDP. The weakness in the muscles occurs on both sides of the body. Because of this weakness, there might be difficulty walking, problems with coordination, or other motor functions. You might become clumsier than normal. You may have an awkward gait or have missteps when walking. Often, the weakness occurs in the hip, shoulder, hands, and feet. CIDP is similar to many other neurological disorders that cause motor function problems and disturbances of sensation. In typical cases, the numbness and weakness occurs on both sides of the body, usually in all four limbs.  Additionally, tendon reflexes have to be either reduced or absent. Loss of sensation and motor function problems are the most common and definitive symptoms; however, there may be other secondary symptoms that occur with CIDP. These can include:  Fatigue Burning Pain Muscle atrophy Problems swallowing Double vision


Обратите внимание на потускнение окраски. Осмотрите плавники петушка. Обратите внимание на вялость рыбки. Следите за аппетитом петушка. Обратите внимание на появление пятен. Обратите внимание на наличие у рыбки проблем с дыханием. Обратите внимание на то, не чешется ли рыбка. Обратите внимание на другие физиологические симптомы.

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When a betta gets sick, his coloring may look faded out. He may even lose his color altogether. In a healthy betta, its fins will be whole. An unhealthy betta may develop holes or rips in its fins. Another unhealthy sign is if your betta's fins appear clamped down to the body; that is, they aren't fanned out properly. If your betta is sick, his activity level will go down. He won't be his normal, active self. His movements will slow down some.  Another sign of sickness is your fish hiding out at the bottom of the tank more often than normal.  Lethargy can be caused by low or too high temperatures as well, so make sure the temperature range of the water is good. With some sicknesses, your fish may stop eating altogether. If your betta appears uninterested in food, he could be sick. Look for small, white spots, especially around the head and mouth. This symptom can be a sign of a certain type of parasite, called Ich. It may sound funny to check a fish for breathing problems. However, if your betta is constantly at the top of the tank trying to get more air, that is likely a sign of a problem. Bettas naturally go to the top of the tank to take a breather at times, but doing it frequently is not okay. If your betta is trying to rub against the side of the tank, that could be a sign of a problem. Similarly, if your betta is trying to scratch on plants or objects in the tank, he might also be sick. Bulging eyes can be a sign of sickness. Watch for your betta's eyes protruding from its head.  Raised scales can also be a symptom of sickness.  Watch his gills. If he's unable to close his gills, they may be swollen, another sign of sickness.


Обратите внимание на потускнение. Протестируйте незаметный участок металла. Нанесите на металл кислоту.

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One of the most revered properties of gold is that it does not tarnish. On the other hand, brass reacts with oxygen in the environment. This reaction is called oxidation and it will cause the brass to look tarnished and discolored. If there are any oxidized areas, the piece is brass. However, the absence of oxidation cannot confirm that the piece is gold. When testing the chemical properties of a piece of metal, you should do so in an area that is not typically visible. This will ensure that the piece isn't ruined by doing the test. Look for a lip or rim with an underside, or a piece of the metal that is otherwise covered or concealed. Apply concentrated acid to the metal. Brass will react with acids and gold will not. If you see bubbling or discoloration where the acid is applied, your piece is brass. If there is no change after applying the acid, you have gold.


Обратите внимание на походку и позу собаки. Давайте бордер-колли возможность много двигаться. Научитесь различать разные типы звуков. Позвольте собаке следовать своим инстинктам.

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If your border collie lowers her head and front legs, as well as her tail, she is getting into her herding stance. This stance is part of her natural instinct for herding. If you see her drop into this stance, it's because she wants to herd whatever it is she's concentrating on, from cats to cars. Border collies need a great deal of stimulation, so be sure to give your dog plenty of exercise to keep her happy. A border collie usually has two types of growls, one serious and one play. You need to learn the difference so you don't upset your dog when she's being serious. Listen for play growls when she's playing tug-of-war, and learn to differentiate the sound from her more serious growl. Learning these two growls will also help if you choose to train your border collie on sheep, as you'll be able to tell when she is growling at the sheep in earnest. Your border collie was bred to help out shepherds by herding animals. That means that she wants a job to do. If you can give her a space to herd, that's great. If you don't have room for other animals, you may consider recreational herding, which is a form of dog sport. Other "jobs" you can give your border collie involve providing her with a digging hole (out of the way) or allowing her to "herd" cats under your direction. Use her bad behaviors, such as digging holes in the yard or chasing cats, and turn them into something controlled.


Обратите внимание на похожие симптомы на кистях рук. Проверьте, нет ли у вас симптомов вегетативной невропатии. Обращайте внимание на любые изменения зрения.

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Although peripheral neuropathy typically begins in the lower limbs, specifically the feet, it also eventually effects the smaller peripheral nerves that innervate the fingers, hands and arms. As such, be vigilant about checking your hands for the above-mentioned potential symptoms and complications of diabetes.  Similar to the stocking-like distribution of diabetic foot symptoms, complications in the upper limbs progress in a glove-like pattern (from the hands and then up the arms). Diabetic-related symptoms in the hands can mimic or be misdiagnosed as carpal tunnel syndrome or Raynaud’s disease (arteries that narrow more than normal when exposed to cold temperatures). It's much easier to check and be aware of your hands on a regular basis compared to your feet because your feet are often encased in socks and shoes. The autonomic system includes the nerves that automatically control your heart rate, bladder, lungs, stomach, intestines, genitals, and eyes. Diabetes (hyperglycemia) can affect these nerves and cause a variety of complications, such as: increased heart rate, hypotension, urinary retention or incontinence, constipation, bloating, loss of appetite, difficulty swallowing, erectile dysfunction and vaginal dryness.  Uncontrolled sweating (or complete lack of sweating) in the feet or other parts of the body is a sign of autonomic neuropathy. Widespread autonomic neuropathy eventually causes organ dysfunction, such as heart disease and kidney failure. Both peripheral and autonomic neuropathies affect the eyes, as does the destruction of small blood vessels due to glucose toxicity. In addition to the concern of infection and potential foot/leg amputation, going blind is often the biggest fear of diabetics. Eye complications related to diabetes include difficulty adapting to low-light conditions, blurry vision, watery eyes and gradual reduced visual acuity leading to blindness.   Diabetic retinopathy affects blood vessels in the eye's retina and is the most common cause of vision loss among diabetics. In...


Обратите внимание на появление белых пятен по всему телу рыбы. Попробуйте для борьбы с паразитом поднять температуру в аквариуме. Смените воду и почистите аквариум. Обработайте воду. Добавьте в воду Aquari-Sol.

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Ich is a parasite that produces spots on the body. Also look for clumped fins and lethargy. He may also stop eating. Like velvet, this parasite is preventable if you treat the water right. Add 1 teaspoon of aquarium salt for a 2 1/2 gallons of water. For water conditioner, use a drop per gallon of water, though always read the directions first. If you have a large community tank, you can try raising the temperature to 85 degrees Fahrenheit, which will kill off the parasite. However, don't do it if your tank is smaller, as you may mistakenly raise the water too much and kill off your fish. With ich, you should change the water. Also, take time to clean out the water, as noted under the section about fin and tail rot and fungal infections. In a smaller tank, you can remove the fish first, clean it, and then heat the water to 85 degrees Fahrenheit before putting the fish back in. Be sure to put in aquarium salt and water conditioner before returning your fish to the tank. That will keep the tank from reintroducing the parasite to your fish. Use one drop of this medication per gallon of water. You can continue to add it everyday until the fish gets better. The medication kills off the parasites. If you don't have "Aquareisol", Bettazing can be used in a pinch.