"01" -  это самая наиболее распространенная форма игры. Отметьте линию броска. Метните дротик, чтобы решить, кто ходит первым. Каждый игрок бросает по три дротика. Когда игроки начинают приближаться к нулю, то им необходимо попадать только в нужные секторы.

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" The object of the game is simple. Each player must reduce his score down to zero. Why is it called "01" then? "01" refers to the fact that each player always starts a game with a score that ends in "01". Single player games generally start with opponents staked 301 or 501 points. In larger, team games, the starting number of points can be set as high as 1001. The oche is the line that a throwing player must stand behind. It is 7 feet (2.1 m) 9 1⁄4 inches (23.5 cm) or 2.37m from the face of the board. to see who goes first. The person who gets closest to the double bull gets to throw first. The points the player scores are then subtracted from his starting total. For example, if a player is starting with 301 points, and lands 54 points, his/her new total would be 247 points. This is because of the manner in which the game is won. In order to win, or "close-out" as it is called, you must reach exactly zero. In addition, the dart's score that brings you down to zero must be a double.  For example, if a player has 2 points left, they must score a double 1. If he/she has 18 points left, the player must score a double 9. If a double is not possible, such as a remaining total of 19 points, a player can score a single 3 first to bring the total down to 16. From there, the player can score a double 8 to finish the game.


"Gray" используется в американском английском. ”Grey" используется в британском английском.

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If you're in the United States, the most commonly accepted way to spell the term is with an a—"gray." In the United States, "gray" appears roughly 20 times for every appearance of "grey." If you're in the United Kingdom, Canada, or Australia, the term should be spelled with an e—"grey." In the United Kingdom, "grey" can be found roughly 20 times for every use of "gray."


"Кошка-корова" для разогрева. Повысьте кровоснабжение с помощью позы сфинкса. Растягивайте подколенные сухожилия, делая "собаку мордой вниз". Сделайте скручивание коленей. Полежите в позе ребенка.

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The cat-cow exercise is taken from yoga, and involves moving between the cat pose and the cow pose while synchronizing your movement to your breath. If you perform cat-cow regularly, it will increase flexibility in your spine.  Start on all fours with your back flat. Your wrists should be directly under your shoulders, your knees directly under your hips. On an inhale, drop your belly towards the ground and lift your chest and pelvis towards the ceiling to arch your back into cow position. As you exhale, round your back towards the ceiling, tucking in your tailbone and dropping your chin to your chest. Repeat the movements for 10 to 20 breath cycles. Breathe slowly and deeply in through your nose and out through your mouth. The sphinx pose helps increase blood flow to your lower back, which can help heal lower back problems as well as build muscle. To start, lay on your stomach with your legs extended behind you.  Raise up onto your forearms, keeping your elbows directly under your shoulders. Press down into the floor with your feet and your palms, pushing your pubic bone forward until you feel your lower back engage. Hold the position for 1 to 3 minutes, breathing deeply in through your nose and out through your mouth. Downward facing dog is a classic yoga pose that provides a good whole body stretch as well as mental calm and focus. By stretching your hamstrings in particular, you help strengthen your lower back.  Get on all fours on your mat with your knees directly below your hips. Your wrists can be directly below your shoulders or a little in front of your shoulders. Connect to your breathing, inhaling slowly and deeply through your nose and exhaling out your mouth. On an exhale, lift your hips towards the ceiling, straightening your arms out in front of you until you form an inverted "V." Keep your shoulders rolled back and your neck loose. As you inhale, think of lifting your hips up even higher towards the ceiling, drawing weight up your arms and away from your wrists. On the next exhale, focus on...


"Муравьи-акробаты" (лат. "Большеголовый муравей" (лат. Огненный красный импортный муравей. Определите другие виды.

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These are any mix of brown, red, or black, about 1/8" (3.5 mm) or larger in size. When disturbed, these ants emit an odor and raise the stinger at the tip of the abdomen. Their nodes are slightly knobbly but not too raised. The nest is most easily found by following the trails, and looking for dead ants near holes in walls. These are easily identified by the massive head on the largest workers (1/8" or 3.5 mm body length), accompanied by smaller workers with more normal proportions (1/16" or 2mm). Two large, rounded nodes and two small thorax spines make these even easier to identify. These ants prefer to forage for protein foods. Imported fire ants are extremely aggressive, rushing out to attack intruders with painful stings. They range from 1/16" to 1/4" (2–7 mm) long, with two raised nodes, and have a gaster that's a much darker brown than the rest of the body.  These often nest in electrical boxes and air conditioners, when established indoors. Outdoors, they are visible in large numbers after rainfall, rebuilding mound-shaped nests. Californians may be able to receive assistance dealing with this species. The following two-node species are common pests in some areas, but not as widespread as the species above:  Little black ants: Tiny (1/16" or 2mm) black ants, as you might guess. No spines and a tiny, almost invisible stinger make this ant difficult to identify. When nesting indoors, they are found in decaying wood and masonry. Pavement ants typically nest in soil or sidewalk (pavement) cracks, with small dirt "craters." Slow-moving, with distinct grooves visible under magnification.  Pharaoh ants. Yellow or orange ants that will happily nest almost anywhere, with a slightly thicker three-segmented "club" at the end of the antenna. Non-professional extermination attempts can worsen the problem.  Thief ants. Extremely tiny (1/16" or 2mm, or smaller) yellow or brown ants, with a two-segmented antenna club tip. They tend to stick to a trail once established, and may be found traveling through electrical...


"Натуральная кожа" – это всего лишь один из реальных видов кожи на рынке. Покупайте крупнозернистую кожу только в изделиях самого высокого класса. Ищите пометку "лицевая кожа", чтобы приобрести высококачественные изделия по гораздо более разумной цене. "Натуральная кожа" может быть похожа на ощупь на замшу. Старайтесь держаться подальше от "синтетической кожи", которую изготавливают из стружки размельченной и склеенной воедино кожи.

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Most people are more concerned about differentiating real leather from faux, or fake leather. But serious connoisseurs know that there are actually multiple grades of real leather, of which "Genuine Leather" is actually the second lowest grade. From most luxurious to least, the other types of real leather are:  Full Grain Leather Top Grain Leather Genuine Leather Bonded Leather Full grain leather only uses the very highest (closest to the air) layer of skin, which is the toughest, most durable, and most beloved. It is left unfinished, meaning it has completely unique characteristics, creases, and coloring. Because of the smaller amount of leather on the surface of each animal and the difficulty of working with full grain toughness, the price is understandably high. Be aware that some manufacturers will report something is "made with full grain leather" even if only parts of the chair or sofa are full grain. This is another reason why buying without seeing the good is rarely recommended. The most common "luxury" leather is top grain, which takes the layer of skin just below full grain and works it lightly to remove imperfections. It is smoother and more consistent than full grain, but easier to work as well, keeping the price down. While not as durable as full grain, it is still a strong, well-crafted leather. Genuine leather is made by stripping off the harder, more expensive grains from the top, then using the softer, easier to work leather underneath. It is not as durable as full or top grain, but it is much cheaper since it can be manufactured into a variety of goods with ease. Remember -- genuine leather is a specific grade, not the phrase for real leather. If you request genuine leather in a leather shop, they will have a specific type of product in mind. While bonded leather is still leather, it isn't an unbroken or regular piece of animal skin. Instead, the shavings from all the other leather grades are collected, ground up, and mixed with an adhesive liquid to make a piece of leather. Though cheap,...


"Поднимите инстинкт на ступеньку выше". Поймите, что вера в "возможное" будущее или предвидение исхода вне обычной и обыденной ситуации, является тем стоящим, что в значительной степени определяет чемпиона. Основывайте свою веру на знаниях через обучение. Верьте в достижение прогресса. Постройте доверие в семье. Используйте сомнения для подтверждения своей веры.

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Lead on to what you love, reveling in what you do, loving what you feel or hope to know. Get exquisite and elegant or complex thoughts in your mind, then challenge others in your quest, living positively, in what you hope may work (encouraging oneself). Do better comparably, overcoming fear [or hate] with greater-things than you can hope, according to the moment.   Sky dive because of faith in a key human being, that special one who packed your parachute. Drive at highway speeds having implicit faith (some expectancy): drivers obey rules, maintain skill and alertness, and that everyone stay on their side of the line to remain alive. Eat confidently in faith at a restaurant believing in (relying on) the cook to not kill you, with faith that he or she keeps food pure, fresh and safe. Be rewarded at least as a first-rate achiever (or as "the one") by greater levels of this. Champion a cause, clap your hands, keep "rhythm" -- accept rules, respect a jury decision. Agree to compete or cooperate, have peace or strive and struggle together to have a home, school, team, amiable or hateful work place, follow a leader,... Champions may succeed by a firm belief and faith, in a greater possibility, through his or her belief and actions toward visualizing and following a goal, believing in and doing more in certain areas than most others do. Receive "champion caliber" insights, accepting your free gift of a greater vision of more, still, being possible, for some cause, or motive. This goes beyond merely discrete limits on actualizing hopes. It is in an area of verifiable events, but it is beyond limits of concepts seen in day by day routine. It's a feeling deep inside that gives people a sense of something greater than the mechanical logic. Let this blessing of happy fortune take root, as a seed and allow the roots of this gift to motivate you.  If you're a non-believer (religiously), put your faith in your opportunity: that with cooperation, goodwill, and charity one can transcend hate and oppression in the world. Or,...


"У моего кофе странный вкус. "Моя кофеварка делает слишком много/слишком мало кофе. "Мой кофе недостаточно горячий.

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" As discussed above in Part Two, hot water can leave mineral deposits in your coffee maker which, if allowed to build up, can affect the taste of your coffee. It's recommended to clean your coffee maker (including its internal components) monthly if it's being used regularly. Consult our how-to guide on How to Clean a Coffee Maker. Also consider the possibility of errors when storing/handling the coffee. Make sure the coffee has not been left in the open or in contact with any contaminating ingredients - coffee absorbs flavors and aromas from other sources very well. " Many modern coffee makers have options to control the size of the brew to allow on-the-go drinkers to brew coffee directly into a mug or thermos. Make sure that your coffee maker's settings are configured correctly and that the correct amount of water is in the reservoir before brewing - you may need to consult a manual for precise instructions on modifying brew size. " This is most likely a problem with the heating element or the coffee maker's internal wiring. Because replacement parts can be hard to find and the repair process involves working with potentially dangerous electric wires, it may be best to replace the coffee maker in this case. If you'd still like to attempt to fix an electrical issue with your coffee maker, be sure to unplug and power-off the machine before proceeding. DIY guides for many common electrical issues are available via a quick internet search.


(Метод пропаривания) Определите, какой сорт фасоли вы хотите высушить. Выберите оборудование и метод сушки фасоли. Подготовьте фасоль по мере необходимости и пропарьте ее перед сушкой. Разложите пропаренную фасоль на сушильных лотках, которые решетчатые, перфорированные или плетенные на дне.

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The drying conditions for string beans, for example, are different from the drying conditions for lima beans. It is possible to dry beans either indoors or outdoors, depending on your budget and even your geographic location, so there may be multiple ways you can dry beans. Using a store-bought dehydrator, your kitchen oven, or the heat of the sun are all ways to dry beans. Remove the strings from green, snap, string, or wax beans. For larger bean varieties, split pods lengthwise to allow for faster drying.     Shell full-grown lima beans, peas, or other shell beans. "Full-grown" means past the time these beans would be picked for eating at the table, canning, or preserving, but before the pods are dry.     Steam no more than 2 inches (5.1 cm) of green, snap, string, or wax beans in a wire rack or basket above a pot (or kettle) of boiling water for 15 to 20 minutes.     Steam shallow layers of lima or shell beans in the same way for 10 minutes. Take batches of beans out of the rack or basket and spread them on paper towels or clean cloths to absorb extra moisture. Cover the steamed beans with towels while they wait to be moved onto drying trays. These openings will allow air to circulate through and carry away evaporating moisture while the beans dry. Depending on their size, green, snap, string, or wax beans should be spread in 1 layer or 1/2 inch (1.25 cm) deep per tray. Lima or other shelled beans should be spread thinly on the trays.


, которые нависают над вашим домом, чтобы белки не могли забраться на крышу. Заделайте все отверстия в наружных стенах и крыше дома. Закройте сеткой воздухозаборники и вентиляционные отверстия. Уплотните отверстия вокруг электрических проводов и водопроводных труб, чтобы белки не могли проникнуть через них. Наденьте на дымоход колпак или сетку. Если вы подозреваете, что белки остались, сделайте одностороннее выходное отверстие. Разместите на конце воронки приманку, если вы хотите ускорить процесс.

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overhanging your home so squirrels can’t get to your roof. Check the area around your roof for branches that allow easy access to your roof. Then, use a chainsaw to remove the branches, effectively cutting off access to your attic.  Squirrels will use tree branches as a bridge to your attic. They may even live in the tree most of the time but venture into your attic for nesting supplies or comfort during bad weather. If you aren’t experienced in cutting tree branches, hire a professional to do it. Not only could you get injured, you could also accidentally cause damage to your roof. Check both the exterior and interior of your home for visible holes. Then, use animal-resistant patches to cover the holes, which will prevent the squirrels from coming through them.  If you’re not sure how to repair the holes, hire a general contractor to do it for you. They’ll also be able to double check that every hole is covered. Ask around for a referral to a good general contractor, or conduct an online search to find one in your area. Secure the mesh screen by screwing it down. This prevents the squirrels from entering your attic through the vents.  These screens will not interfere with the effectiveness of your vents. A general contractor can also help you install the mesh screens, if you’re having trouble doing it yourself. Use a combination of mesh screens, plaster, and caulk to over any gaps around your wiring or plumbing fixtures. This helps reduce the risk of the squirrels squeezing though the holes or gnawing around the gaps to make them bigger.  Since squirrels are rodents, they can squeeze through very small holes. Additionally, they can gnaw around an existing hole to make it larger. As with the other repair jobs, you may want to hire a general contractor to take care of this for you. Measure the perimeter of the top of your chimney, called the crown, as well as the size of your flue. Purchase a chimney cap or mesh screen that is larger than the flue but smaller than the crown. Clean the top of your chimney to...


. . Будьте уверенны в себе Научитесь быть более гибким. Следите за своим здоровьем

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. This is a hugely important part of being determined and achieving your goals. Negative thinking will lower your resolve and even cause you to give up on your goals. Positivity, on the other hand, allows you to persevere. Learn to identify the negative language you use on yourself and situations. For example, if you find yourself thinking "I'm so weak I can't even do one push-up," change that thought. Instead, think more positively by reframing that thought to something like, "I have trouble doing push-ups now, but if I stick with my routine, I will gradually be able to do them." . Often, when you get feedback or work on improving yourself, you focus on the things that need to be improved. This is a good strategy, but you should also figure out your strengths and use those to help you stay determined to achieve your goals.  Have friends/coworkers/family/teachers give you examples of times when you excelled (when you used your strengths). Recognize common themes throughout the examples that portray your  character strengths. For example, if people choose examples of times when you were really resourceful, you might leverage your resourcefulness to help you reach your goals (e.g., researching the best savings account interest rates to help you save the $10,000). . Confidence is the ability to believe in yourself, no matter how bad things are looking. Self-confident people experience a hurdle and believe that they can overcome it. This, in a nutshell, is determination. Determination is seeing a roadblock and believing that you can get past it, not necessarily because you have evidence that you've done so in the past, but because you believe in your abilities.  To portray confidence on the outside, walk tall, lift your chin and stand in a power pose (hands on hips). The more you practice acting self-confident, the more you'll trick your brain into believing that you are. To feel confident on the inside, stop comparing yourself to other people. Comparisons zap your self-esteem. Drop the comparisons by wearing a...


. Включите Xbox 360 и один контроллер. Убедитесь, что игроки, с которыми вы собираетесь играть по сети, включены в ваш список друзей. Запустите Minecraft. Выберите Play Game (Начать игру). Найдите игру друга. Присоединитесь к игре друга. Создайте собственную игру. Сделайте так, чтобы к вашей игре присоединялись только по приглашению (если хотите). Завершите создание мира. Пригласите друзей.

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. You will need an Xbox Live Gold account in order to play online with other people. Gold accounts cost a monthly fee. If you don't have a Gold account, you can still play locally with others. See the next section for details. You may be able to play on Xbox Live for free for a few days if you recently set up your account. If your controller isn't signed into your Xbox Live account, you'll also need to sign in by pressing the "Guide" button, pressing X, and selecting your Xbox Live Gold account. You can only play Minecraft for Xbox 360 online with people that are on your Friends list. You cannot join random servers. Instead, you'll either create a world and invite friends to join, or join a friend's world. Place the Minecraft disc in the console and close the CD tray, or select the Minecraft game from your game library by scrolling over to the games tab, selecting My Games, and selecting Minecraft there. It's a grey button at the top of the Minecraft main page. If you see a world that doesn't belong to you listed here, one of your friends is hosting an online game. Select the hosted game world to join it. As long as the game isn't full, you'll be able to join immediately. Select a game world, then check the "Online" box in the middle of the page. You can also select the Create tab and then select Create New World to set up a new world. If you want to invite specific friends without others being able to join your game, select More Options on the world setup page, then check the "Invite Only" box. You can choose any of the world creation options, as well as input a seed or leave it blank for a random seed. Once you've got your world running, your friends will be able to join from their world lists if the game is not set to "Invite Only". If it is, you'll need to send game invites to the friends you want to play with by opening your friends list, selecting the friend you want to play with, and selecting Invite to Game.


. Добавьте к образу часы размером больше обычного. Выберите несколько кепок. Выберите вязаную шапку. Носите цепочку с кулоном.

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Eminem is known to have a simple buzz cut hairstyle. This should be easy enough to maintain. You can go to a beauty salon and request a stylist give you a buzz cut. Eminem has been known to cut his own hair. If you feel comfortable, try giving yourself a buzz cut at home. Eminem was famous for his large, clunky watches. Purchase a larger watch and wear it around your wrist.  Eminem wore a white-faced watch at the Grammys one year. See if you can find a white-faced watch. Eminem's watches were frequently diamond studded. A diamond studded watch could prove to be an expensive investment. However, you may be able to find a watch with fake diamonds. Eminem wore a lot of baseball caps. Add a baseball cap to your outfit in order to look more like Eminem.  Look for baseball caps with logos or emblems. A lot of Eminem's caps had logos on them. You do not have to stick strictly to dark colors here. Baseball caps with logos may have some brighter colors on them. Eminem was known for wearing a beanie. You should be able to find a hat like this at any department, thrift, or clothing store. It's essential to an Eminem-influenced wardrobe. It's a good idea to opt for a black beanie, as the wool cap Eminem wore was usually black. A gold pendant can especially bring out Eminem's style. Eminem frequently wore a long chain with a pendant dangling on the end. You can pair this accessory with your oversized watch to solidify the Eminem look.


. Защитите дерево от палящих лучей солнца. Боритесь с сорняками. Не нужно чрезмерно поливать дерево.

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If you want the tree to produce fruiting branches low to the ground, you can prune it to knee height and cut back the side branches to one or two buds. This will direct the tree's energy to producing low branches at the cuts you made. On the other hand, you can lop off the bottom branches if you'd prefer the tree not to have branches low to the ground. Many fruit tree growers use a diluted solution of half white latex paint, half water to paint the tree trunk to act as a sunscreen. If you live in a region with very strong sun, like the Southwestern US, using this method will protect your tree from sun damage. It's important to weed the area around the tree as it grows to protect the roots and keep the tree growing healthy and strong. Pull the weeds by hand, rather than using an herbicide. Keeping the soil constantly wet is not necessary, and can lead to the roots rotting. Let the rainwater your tree. If a week has passed with no rainfall, water it thoroughly, then let it dry out again.


. Найдите уникальную тему или особенность, о которой вы собираетесь писать. Читайте другие блоги, чтобы обзавестись чувством стиля и общности. Пишите разнообразный контент. Заведите аккаунты в соцсетях для вашего блога и делитесь своими записями. .

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ind a free blogging template that you like. If you want to put up your own writing online without having to worry about going through the hassle of a big submissions process, a blog is the best idea for you. Using one has never been easier to negotiate. Look around for some common blog templates, checking out examples and playing with the interface to see what you like best. Common and popular blog templates include   Wordpress Blogger Weebly Tumblr What do you like? What are you like? What do you have to offer the world? If you're going to jump into the world of blogging, you've got to find your "thing" and focus a blog around a unique and engaging concept, topic, or project that you're working on.   Teach people something. It might be a good idea to start a blog to document your home building project, or the great handmade banjos that you lovingly craft. Develop a blog around your life as a maker of the thing you make. Go places. Travel blogs are extremely common, and can be a great way of keeping in touch with people back home. You can upload pictures, describe your feelings, and feel as if you have some connection to the familiar, even if you're far from home. Rant intelligently. Nobody probably wants to listen to you complain about your dirty dishes, but if you do it intelligently, humorously, or with excellent writing, who knows? The Oatmeal is a wildly popular blog that documents mundane things like the behavior of household pets, but it's hysterically funny.  Start a special project. Decide that you're going to visit every state park in Minnesota in a single year and blog about each one. Decide that you'll buy everything that Oprah recommends on her television show and blog about the experience. Decide that you'll watch every zombie movie ever and blog about the terror, the fun, and the political subtext of the zombie flick. These are all real blogs. Get experimental and document your project. Check out the competition by reading the styles and the topics of popular blogs and obscure blogs alike....


. Общайтесь с человеком вне стен школы. Пригласите человека на свидание

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. Be casual about it. If you feel comfortable being low-key about it, just take out your phone and start texting, then casually ask, "Hey, [their name], what's your number?" It helps to have a specific reason for asking: arranging a study group, for instance, or to coordinate for a party. If the person happily gives you their number, it doesn't necessarily mean that he/she likes you in a more-than-platonic way – but it does indicate that he/she is comfortable enough with you to open up a new means of communication.  Do not ask someone else for your crush's phone number. If you're going to do this, be straightforward and ask in person. Take notice when this person asks for your number, or gives you his/her number without you having to ask. These forward moves might mean that he/she likes you. Take this as an invitation to text the person. Add this person as a friend on Facebook, Snapchat, Instagram, or another social network. Message them over text, if you have their number. Start with something simple: ask about the homework, if you need a non-forward opener, or just say, "Hey! How are you doing?" Bear in mind that this will feel much more natural for both of you if you already talk to this person a lot in person. . If you are reasonably sure that this person likes you, ask him/her out on a one-on-one date. Invite the person to a movie, to a concert, or just for a walk to the park. Be calm and confident, and try to act natural.  Make sure that you have a specific day, event, or plan in mind when you ask. Avoid vaguely asking someone "out." All "going out" really means is that you and another person are going a lot of places together, and making a bunch of specific plans. If the person turns you down, try to keep it in perspective. There are many fish in the sea, as the saying goes, and it is not always worth your time to persistently woo someone who simply doesn't like you. Consider whether the person might have declined your invitation for some other reason: perhaps he/she is not allowed to date, or didn't...


. Потушите сельдерей. Покрошите сельдерей в салат. Обжарьте сельдерей

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. Celery soup is a warming autumn and winter dish that's easy to make and goes well with bread. You'll need a head of celery; an onion; 15 grams (1/2 ounce) of butter, margarine, or olive oil; 900mL (1&1/2 pints) of vegetable stock or water; salt and pepper to taste. ake stewed celery. This is a quick, simple side-dish that can complement larger, meatier entrees. You can stew celery with olive oil, wine, and white sauce, among other things. Many recipes explicitly ask for celery (e.g. potato salad), but feel free to add it raw to any salad. You can also make it the star of a salad--for instance, consider making a lemon, celery, and Parmesan salad: In a medium bowl, toss 4 thinly-sliced stalks of celery, 1/4 celery leaves, 2 tablespoons of extra-virgin olive oil, 1/2 teaspoon of finely grated lemon zest, 1 teaspoon of fresh lemon juice, and 1/4 teaspoon each of salt and pepper. Gently toss the mixture with one ounce of Parmesan cheese. Serve cold or at room temperature. . Celery adds a unique flavor and texture to mixed-vegetable stir-fries, and it goes well with many rice- and pasta-based Asian and Mediterranean dishes.  Chop celery stems into bite-sized portions to cook. Keep the leaves whole, and treat them like any other leafy green: they cook quickly, so add them in later than the other vegetables. Celery is 75% water, and the rest of its bulk is stringy and fibrous--so it does not need to cook for long. Do not expect the stems to change much when cooked. although they may soften and become less chewy.


. Сделайте фото-коллаж Личные фото тоже могут послужить хорошим подарком, напоминающим о вас!

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Buy an inexpensive picture frame and personalize it for the recipient.    Use dimensional fabric paint to create your own unique designs. Gather together or buy plastic Barbie® doll accessories, beads, jigsaw puzzle pieces, and other knick-knacks that symbolize the interests of the recipient. For example, for a sports enthusiast, you could use plastic Barbie doll tennis shoes, plastic toy baseballs and/or popcorn from a doll house set. Find a jigsaw puzzle with pictures of footballs or soccer on it and use those pieces or get some sports-themed scrapbooking or card-making accessories from the craft store. Use hot glue and/or glue dots to glue the items on the frame. You can leave it as is or use some spray paint to color the whole thing, items and all in silver, gold or another color. Put a special poem or message in the frame and you've got a show-stopping gift without an extravagant price tag. of the gift receiver. Stick it in the center of a piece of cardboard using a glue gun or a glue stick. Collect picture of things the receiver likes. Make a collage of the pictures around the person's picture. This inexpensive gift is very nice for people of all ages. They can be sweet to give, and reminds them of you!


1. Исследуйте кларнет и узнайте, как называются его части. Держите кларнет правильно.

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If you're just starting out for school band, it's common to rent a clarinet from the school, or from a music shop in your town. It's much easier to learn on a properly maintained instrument that's new, instead of one that's been sitting in the attic gathering mildew. It's also a lot cheaper than buying a new model.  If you're a beginner, a plastic clarinet is recommended. A Buffet B12 or Yamaha 255 are both popular models, but stick to a plastic first instrument as wood clarinets can be more difficult to play and maintain. It's usually common to use a soft reed; 2 to 2 and a half will most often work. You can use higher strength reeds (like a 3 or 4) once you have been playing for a while.  Avoid no-name clarinets (clarinets from manufacturers that aren't very common). Professional clarinets players and repairers tend not to have good things to say about clarinet brands they haven't heard of. If you have an old clarinet you want to use, take it into a music shop to get it fixed up. The pads will likely need to be changed, to make sure you get a clear tone from the horn. . Most clarinets come in carrying cases, with fitted slots for each component of the instrument. When it's time to take it out and put it together, inspect the case to make sure you've got all the parts ready to go in good working order. The pieces are assembled from bottom to top, in the following order:  The bell is the bottom component of the horn, and it fans out like a megaphone. The bottom stack makes up the main body of the clarinet, and it will have a cork connection piece on only one end of the section. The top stack makes up the other major section of the main body of the clarinet, and will have cork on both ends of the section. Line up the straight metal hinge on both pieces to orient the barrel properly. The barrel should be a short piece, 3-4 inches long, and slightly more flared at one end than the other. The mouthpiece is the top-most section of the instrument, and should come with a metal or leather ligature, which is used to...


3, 4 раза в неделю делайте по 20, 30 минут упражнения на кардио. Попробуйте интервальные тренировки. Попробуйте поработать на кардио тренажерах или заняться спортом, включающим кардио тренировки. Устраивайте себе дни отдыха и делайте разминку после занятий аэробикой.

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You will look buffer if you melt off some of the fat on your body. It is difficult to do this with strength training alone. Do 1 to 2 minutes of sprinting, followed by 4 to 5 minutes of moderate intensity exercise. Intervals increase the efficiency of your metabolism, burning more fat. If you choose to do interval training, you will get the same or more benefit in a 20 or 30 minute period of exercise as you would doing 45 minutes to 1 hour of work at the same moderate intensity. Do running, swimming, cycling, speed walking, elliptical and rowing, so that you work different muscles and avoid overtraining.


Используйте тег strong. Используйте заголовки, если это уместно. В крайнем случае, используйте тег b.

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In HTML5, the preferred standard, the strong tag is recommended for important text. This is almost always displayed as bold text in browsers. Place the text you want bolded in between these tags: bold text here. "Headings" are usually placed at the top of the web page or at the beginning of a new section. Usually, headings are displayed as bold and larger than the regular font, but this can vary. There are six different heading tags, from
 to
. Follow these guidelines when using them:  The h1 tag, written
Your Heading Here
 is the most important heading, typically the largest text at the top of the page.
The h2 tag
 is for the second most important heading, and so on down to
h6, the smallest
. Use these sparingly, only to organize your page. Users should be able to skim the headings quickly and find the topic they're looking for. When creating subheadings, move down just one level at a time. In other words, don't skip from
 to
. This helps the HTML page preserve its formatting when transferred to another format. The  tag is still supported in HTML5, but  is preferred in most situations. Use the  tag only when the text should be bolded for stylistic reasons, not to add emphasis. Examples include key words or vocabulary words in a passage, or product names in a review. As with most tags, place the affected text between a start tag and an end tag.


Black Sabbath задались целью создать метал-контркультуру. Они выбрали тему войны. Затем Black Sabbath начали сочетать эти основные идеи в песне "War Pigs". Black Sabbath начали сочетать эти основные части песни вместе. Были использованы литературные приемы, чтобы добавить глубины к песне.

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Their fans were often disenfranchised youth who felt no connection to the free-love movement of the 1970s or the societal norms of the 1970s. They discussed topics that directly affected these youths and were relevant to what was going on in the world during that time. This topic was perfect for the period where America used military force to achieve political change. In choosing this, they could speak out against the basic "American" beliefs behind the war effort.   Societal beliefs: Society believed that war could bring peace.  Experiences: War breeds more pain, suffering and destruction. Politicians start war, because they don't have to deal with those tragedies themselves.  Other observations: It's the poor that fight, people die in masses, the generals guide soldier into certain death.  The "truth": Politicians have the power and misuse it. They really focused less on rhyming and more on creating a vivid story with a rise, climax and a resolution.   Rising Action: "Generals gathered in their masses," "In the fields the bodies burning," and "Evil minds that plot destruction" are all examples of realistic experiences and observations that Black Sabbath pulled from.  Climax: "Politicians hide themselves away" and "Wait 'til their judgement day comes" support that from the examples, politicians will eventually be held responsible for what they did.  Resolution: "Now in darkness world stops turning," and "No more war pigs have the power" explain that eventually the people will rise up, and take back the power from the politicians. This provides a solution to the problems that existed in the rising action. Finding ways to make the lines fit together and to create a "story." They tied the rising action to the climax with the "oh lord yeah" which foreshadows the resolution of judgement day. Black Sabbath changed these experiences and facts surrounding war into something more meaningful and symbolic with literary devices. They weaved these ideas throughout the song, focusing on the main literary device of...


Cначала необходимо разморозить слоеное тесто и разогреть духовку. Раскатайте слоеное тесто и вырежьте звезды. Выпекайте звездочки из слоеного теста. Соберите рождественские елочки с помощью пудинга и курда. Украсьте елочки из слоеного теста.

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Turn on the oven to 400 degrees F (204 C). Thaw 1 full package (17.3 ounces or 490 g) of puff pastry according to the manufacturer's instructions. Ensure that the pastry is soft enough to handle, but not too warm. If the pastry is warm, it will be sticky and difficult to work with. Sprinkle a little flour onto your work space and set one thawed piece of puff pastry on it. Unfold the pastry and use a rolling pin to roll the pastry into a large square. Get out three star cookie cutters in different sizes. Cut four star shapes using each cookie cutter. Repeat this with the other sheet of puff pastry. Keep in mind that to assemble the trees you'll have four large puff pastry stars, four medium-sized stars for the middles, and four smaller stars for the tops. Place the puff pastry stars on two baking sheets. Bake them in the preheated oven for 10 minutes. The stars should turn golden brown and puff up once they've finished baking. Carefully take the puff pastry stars out of the oven and transfer them to a wire rack to cool. You should have a total of 24 stars in three different sizes. This will give you eight finished puff pastry Christmas trees. Place eight large stars on your work space. Top each of them with 1 teaspoon of vanilla pudding or lemon curd. Set a medium star on top of the larger one so it sticks. Place another teaspoon of the filling on the middle star and top it with a small star. Do this for each of the trees.  You'll need a total of 1/3 cup (76 g) of vanilla pudding or lemon curd. Try to alternate the points of the stars as you stack them. This will make them look like tree branches. Warm up 1/3 cup (113 g) of honey in the microwave until it's thin. Drizzle each of the trees with some of the honey. Then you can sprinkle green decorating sugar over the trees. Top each of the Christmas trees with a fresh raspberry or maraschino cherry half. The honey will help the sugar stick. If you don't like the texture of the decorating sugar, you can omit it.


Flash включает функцию «Tweening» (Твининг), которая позволяет задать начальный и конечный кадр вашей анимации. Создайте первое изображение. Преобразуйте изображение в символ. Создайте первый анимированный твин. Задайте траекторию. Добавьте фон. Добавьте ключевые кадры. Отрегулируйте траекторию твина. Преобразуйте рисунок. Добавьте заключительные штрихи.

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Flash contains a function called tweening, which allows you to essentially set start- and end-points for your object. Flash will then move and transform the object based on your settings between these two points, creating the illusion of animation. You will not need to create images for every keyframe like you would with frame-by-frame animation.  Tweening is especially useful for creating "morphing" effects, where one object becomes another one over the course of the animation. Frame-by-frame animation and tweening can be used in conjunction in the same movie. You can only have one object undergoing a motion tween at a time. This means that if you want multiple objects to animate at once, they will all need to be on separate layers. Unlike frame-by-frame animation, you will not need to create multiple objects to animate using the tween function. Instead, you will be creating one object, and then changing its properties during the tweening process.  Before adding your image, create a basic background for your movie. Rename Layer 1 to "Background" and then lock the layer. Create a second layer and name it whatever you'd like. This will be the layer that you create your animation on. It is highly-recommended that you use Flash's built-in design tools or import your image from a vector-drawing program. Vectors can scale easily without distortion, while traditional raster images will not scale and transform well. In order to tween your object, you will need to convert it into a symbol. This is the format for objects that Flash uses in order to manipulate them. If you try to tween an object that has not been made into a symbol, you will be prompted to do so first. Right-click on your object and select "Convert to Symbol" The object will be added to your Library, which makes it easy to clone objects. A motion tween moves the object from one location to another Right-click the symbol in your scene and select "Create Motion Tween". 24 frames will be added to your timeline, as this is the default length of a tween....


Get noticed. Улыбайтесь, смейтесь и используйте язык тела. Старайтесь как можно лучше поддерживать разговор. Преодолейте барьер прикосновения. Начните флиртовать с ним различными способами.

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You need to make an impression, and you need to make it fast. Get your best outfit together, do your hair, makeup, and nails, and figure out a way to get introduced to him or make him notice you on your own. Here are some suggestions:  Accidentally bump into him or just bump shoulders. Perhaps you can pretend that you're rushing somewhere and accidentally bump up against him. When your eyes meet, introduce yourself. Ask a friend to introduce you. Have your friend talk to the guy. Have her play matchmaker, except don't let it be obvious. Go up to him yourself and engage him. Ask him a question about school, or pay him a compliment. Talk about an interest that you may share, or come up to him with a joke. Show him your wonderful smile; it will light up the room and actually make you happier. If he makes a joke, remember to laugh, even if it isn't all that funny; guys like thinking they're funny. Do the little things to send him good body language:  Look into his eyes when you're talking to him and when he's talking to you. Face toward him with your body and keep your posture open and inviting. Twirl your hair if you want him to notice it. Guys like girls who are pretty, but they also like girls who they can talk to. If they're attracted to you, but you have nothing to say to one another, your relationship isn't going to last very long. Some keys to having a great conversation: Ask really good questions. Do this as a way to keep the conversation moving ("So where did you live before you moved here?") and as a way of letting him know that you're actively listening ("You said you didn't like action movies. What kind of movies are even left for a guy to like?"). Offer him information about yourself. He's probably interested in you, too, so don't spend the whole time asking him questions without volunteering information yourself. Make light of a painfully awkward situation by calling attention to it humorously. If you find yourself in a really awkward situation, say so! "Sorry that was awkward, I'm the queen of...


LaTeX – это макропакет системы компьютерной верстки TeX, который облегчает набор сложных документов. Для выделения текста курсивом поместите его в фигурные скобки {}. Для выделения текста курсивом воспользуйтесь командой \textit.

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LaTeX (pronounced “LAY-tech” or “LAH-tech”) is a typesetting  application that converts text files into formatted documents. To use LaTeX, you must first create a document in a text editor program with instructions telling LaTeX what type of document you have and where the actual document text begins. These instructions are command that begin with the backslash (\) character.  Specify the type of document with the “\documentclass” command, with the type of document specified in braces. For an article, the command would read “\documentclass {article}”. (Do not include the quotation marks; they are used here to set off the example.) Specify where the text portion begins with the command “\begin {document}”. The braces indicate the starting and stopping places for formatting the text as specified by the formatting command. You can nest several formatting commands, such as having a large block of italicized text with a portion within it in boldface. If you do nest commands, be sure to use as many close braces as you do open braces to ensure that the text is formatted the way you want. A sentence with the last word italicized would read as follows: “One of the first TV shows to realistically depict the routine of patrol officers was \textit {Adam-12}.”


LinkedIn эффективен при привлечении потенциальных покупателей, если вы: LinkedIn будет для вас бесполезен, если: Рассмотрите возможность регистрации учетной записи "Премиум" для специалистов по продажам. Определите, людей с какими должностями вы ищете. Свяжитесь с вашими потенциальными покупателями через LinkedIn InMail. Не тратьте зря ваши InMail. Используйте LinkedIn для реферальных продаж.

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In particular, it can help you if you:   Belong to a company that is not well known Can't always find the right person at a large company to sell to Are looking for leads for big ticket items Are selling to companies where nobody picks up a phone any more LinkedIn selling is somewhat limited if you are selling to individuals. LinkedIn is great for finding leads.  But if you are already in contact with the right people at prospect companies, it won't be very helpful. The Premium accounts will help you find the right buyers and contact them.   When you search with a Premium account, you will be able to read the full name of the people you find in search. Premium account holders can also send a limited number of "LinkedIn InMails" directly to the sales prospects they find.  They are "guaranteed opened," meaning, if the person you are trying to contact does not open the message in seven days, your credit is refunded and you get to try with someone else. Sales accounts cost USD$ a few hundred to USD$1000 per year. LinkedIn search is pretty user friendly, but it still takes a bit of practice to get the right people to come back on the search.   You probably already know who the economic buyers for your product are, but you may not know what their job titles are. For example, if you want to set up meetings with materials managers of food manufacturing companies, you simply set your search filter to show you people in food manufacturing with title material manager. You may need to specify additional keywords to get the exact list of people you are looking for. InMails are messages sent via LinkedIn to the prospect you want to contact.   Consider hand crafting the message to the prospect.  LinkedIn only gives you a limited number of InMails, and charges you for them, so you want to make each one count.   LinkedIn fits the VITO letter model a lot more than the smile and dial model. Remember that putting in a personal note referencing your connection to the prospect increases your success dramatically. Since you only...


Linux является наиболее безопасной операционной системой, когда речь идет о вирусах. Скачайте антивирусную программу. Установите и запустите антивирусное программное обеспечение. Обновляйте Linux.

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Out of the three major OSes, Linux is the most secure when it comes to viruses. This is due to both the low population of users as well as the inherent security of the system software. Because applications are installed directly from the distribution, there is little chance of files being infected. The most important use for antivirus on Linux is stopping the spread of malware to other computers. Viruses are very easily spread through email, and while you may not get infected yourself, you can spread the virus to other computers that may not have the same protection as your Linux machine. Check with your repository to see what antivirus options are available for your Linux build. Most builds have antivirus programs available as freeware. These programs have been vetted by the Linux community and are designed to take minimal system resources. Because the risk of infection is low, you don’t necessarily need to constantly scan your system. Instead, use your antivirus program to manually inspect suspicious files and emails. Updating system software with Linux updates all of your program builds as well, eradicating any exploits that have been found. The process is mostly automated. Be sure to check your settings to ensure that your Linux installation is updating appropriately.


Mac OS X гораздо более безопасна, чем Windows благодаря другим методам разработки операционной системы. Скачайте антивирусную программу. Установите и запустите антивирусное программное обеспечение. Обновите Mac OS X.

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Mac OS X has long been much more secure than Windows, due to the way that the system software has been designed. In the past, less people used Mac OS, which lead to less viruses being developed for Mac. While the population of Mac users has increased dramatically, it is still not as popular as Windows, which is where the majority of virus development happens. The most important use for antivirus on Mac is stopping the spread of malware to other computers. Viruses are very easily spread through email, and while you may not get infected yourself, you can spread the virus to other computers that may not have the same protection as your Mac. Because of the low chance of infection on your machine, there is little need to get a paid antivirus solution. Instead, download a free option that is designed from the ground up to work with Mac OS X. Because the risk of infection is low, you don’t necessarily need to constantly scan your system. Instead, use your antivirus program to manually inspect suspicious files and emails. Apple releases security patches on a regular basis to close any exploits that have been discovered. Keep your Mac up to date to ensure that your system is as secure as possible.


Playstation 2: Xbox: Компьютер:

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Triangle, Triangle, Square, Circle, X, L1, L1, Down, Up. Y(2), X, B, A, L(2), Down, Up Type 'jumpjet' minus the quotes


Tally 9 ERP можно приобрести и скачать с официального веб-сайта Tally. Навигация в Tally осуществляется с помощью клавиатуры. Для использования Tally необходимо создать компанию внутри программы.

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Tally 9 ERP can be purchased and downloaded from the Tally website. You can download a 30-day trial version if you're not sure if you want to use it yet. Tally 9 is for Windows only. You can also use Tally in Educational Mode, which allows you to learn how to use the software without having to purchase a license. Some features are restricted in this mode. Tally is designed to be navigated by using the keyboard. While you can click any option you want, everything in Tally has a keyboard shortcut. Usually, the key is displayed next to each available option. Learning how to get around with the keyboard will increase your efficiency. In order to use Tally, you will need to create a company in the program. Even if you aren't using Tally professionally, you still need to create a company. In the opening menu, select "Create Company". This will take you to the Company Creation screen, which will allow you to enter in your company details.  Enter in your company name as it appears on your banking records. Enter your company address, statutory compliance, telephone number, and email Turn on "Auto Backup" to ensure that a copy of all your work is saved in case something happens to the original. Choose your currency. If you are using Tally to just manage your accounts, select "Accounts info" in the Maintain menu. If you are using Tally for inventory management as well, select "Accounts with inventory". Enter the start of your financial year and the start date for the books.


The WINE Project – бесплатная программа, которая позволяет работать с приложениями для Windows из-под Linux.

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Whether WINE will run your particular game is heavily dependent on a lot of factors you have no control over. Your best bet is simply to give it a try. Depending on which Linux distribution you're using, WINE may be easy or complex to install. WINE is often bundled in distros. If you didn't get it, go to the WINE site and click the Download button. You may find a ready made package for your specific distribution. If not, you will have to follow the WINE Source Download link and then follow the instructions in the README for how to build the program.  Once you have WINE installed, attempting to run a Windows program using this tool isn't difficult. You will need to get it onto your system, either by mounting the disk, or by downloading/copying the software onto your machine. Then, if there is software you need to install, you need to determine which program launches the installation — this is typically INSTALL.EXE or SETUP.EXE. From inside its' directory, type wine program. For example, wine INSTALL.EXE.     More often than not, the installation program will launch properly, so you may be able to install the software using WINE. Even if it does, don't get excited. Installer programs are very basic and the actual game software is something else. Programs installed inside of WINE are placed in ~/.wine/drive_c/Program Files/. You may get an icon on the desktop. If you start the program by hand, go to the directory containing the game, and type wine program just as you did before. So, if you were trying to get the game Bejeweled running, you might change to ~/.wine/drive_c/Program Files/PopCap Games/Bejeweled, and type wine WinBiz.exe. It either works or doesn't. If it does, great! If not, you can search for tips on how to tweak the game in WINE, or try a different virtual tool. I've seen some impressive results with WINE, including a beautiful HARPOON port and a shaky but functional Flight Simulator. The key is your willingness to pursue tweaks for your installation and the specific game you are trying to run.


TОберните нить вокруг корзины. Завяжите бант вокруг корзинки. Заклейте скотчем все углы.

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Place a twist tie where you're holding the neck of the frilly top. This could also be a pipe cleaner, or anything that'll hold it together. And remember, you can always take it off after the bow is placed on. Alternatively, you can use clear packing tape on the neck, but this isn't removable. No gift basket is complete without a bow, and yours should go right around this neck in the wrap. Tie it around twice, forming a knot that won't slip. Make sure it's facing the front! If you'd like, you can now remove your twist tie, pipe cleaner, or whatever you used to cinch the wrap together. The bow has that job now and will keep everything in place. Oval baskets especially tend to lead to awkward angles. If you have little corners toward the bottom of your basket (anything circular may lead to this), just tape them down and under if at all possible. Tape should be on the bottom of your basket more than the sides.  Then fluff and adjust as necessary. Your basket is sealed and ready. If it's shrink wrapped, it could even be ready for delivery via the post. Need to place a tag? Around the ribbon of the bow is your best bet. The neck of the wrap works well, too.


Ubuntu. Fedora. Debian. Linux Mint.

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. Ubuntu is one of the most popular Linux distros currently available. There are two releases available: a long term release and a short term release with the latest features. The long term release has more software support. . Fedora is another very popular distribution. Fedora is much more common in enterprise systems and business settings. . Debian is another popular distro for Linux enthusiasts. It is considered one of the most bug-free versions of Linux.  Debian also has a large number of software packages available. . Linux Mint is one of the newest distros available, and is quickly growing in popularity. It is built off of the Ubuntu system, but contains many tweaks based on user feedback.


Virtual DJ является виртуальной заменой реального оборудования. Определите, соответствует ли ваш компьютер минимальным системным требованиям. Скачайте Virtual DJ Подпишитесь на потоковый сервис Virtual DJ.

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In the same way that the CD players used by DJs have more options than a regular Hi-Fi CD player, VirtualDJ has more options than a media player like iTunes. It lets you "mix" your songs by playing two or more tracks at the same time. You can adjust their speed so that their tempo will match, apply effects like loops or scratches, and crossfade from one side to the other. While Virtual DJ is an expansive, useful software, many professional DJs like having the physical controls of turntables as well. Virtual DJ is not an big program, but it will need a little computing power to mix and match your songs. You can see a complete list of recommended computer specs here, but the minimum requirements are pretty easy to meet:  Windows XP or Mac iOS 10.7. 512 (Windows) or 1024 (Mac) MB RAM 20-30 MB free hard drive space. DirectX or CoreAudio compatible sound car (usually standard). An Intel processor. Follow the on-screen installation guide to install the software onto your computer. You can find the software for free on the Virtual Dj website.  Virtual DJ 8 requires a fast computer that is closer to the "Recommended" specifications, because it is newer and has more features. Virtual DJ 7, however, was updated and improved for 18 years, and runs smoothly on almost any computer. If you meet all of the requirements for installation but cannot access the Virtual DJ website, you can also download it through a mirror link. If you're actively DJing than this is an invaluable feature. Any song that is missing from your library, from an audience request to a song you don't happen to own, will be seamlessly integrated into your set. It costs $10 a month to subscribe, $299 for a one-time payment. In order to connect Virtual DJ to physical DJ equipment, you must pay a one-time licensing fee of $50.


Win4Lin – это эмулятор виртуального компьютера (машины), на который можно установить Windows 2000 или XP. VMware – это дорогой ($200) эмулятор виртуального компьютера (машины), на который можно установить Windows. TransGaming's Cedega Cedega – это платный сервис, предоставляющий доступ к приложениям и играм, поддерживающим Linux.

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Win4Lin is purchased software that allows you to install Windows 2000 or XP inside a Linux system. Essentially, it lets you run a virtual Windows machine inside a Linux machine. Although this product is meant primarily as a business tool, if you already have it, then you should try using it to run games. Because this is a commercial tool with plenty of documentation, we can leave the details of installation instructions and starting Win4Lin to the manuals. On older machines under 1.5 GHz and less than a 1G RAM, don't even bother. The virtual Windows runs at a snail's pace. Playing anything except untimed games is basically impossible due to performance lag, but you only get this slowdown inside the Win4Lin session. You will likely need to copy files from the CD-ROM to the hard drive for games. It runs very similarly but way better than W4L, but the cost will keep most people away. The documentation is far better than W4L's and online support is acceptable. But consider a test drive before you sink this kind of money into your game addiction, since it may not work on your machine as well as it does elsewhere. WoW and several other newer games run on this service.


Windows 7. Windows 8. Ubuntu. Mac OS X. Linux Mint. Fedora. Mac OS X на ПК (Хакинтош).

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. Windows 7 is currently Microsoft's most popular operating system. Follow this guide for specific instructions. . Windows 8 is Microsoft's newest operating system. Click here for a detailed guide on the installation process. . Ubuntu is one of the most popular distributions of Linux available. Click for step-by-step instructions for installing the Ubuntu distribution. . If you want to upgrade your copy of Mac OS X, check out this guide. . Linux Mint is a newer Linux distribution that is quickly increasing in popularity. Follow this guide to learn how to install it. . Fedora is an older Linux distribution that has a long history of stability. This guide will show you how to install it. . If you've got some patience and the desire to install Mac OS X on your PC, check out this guide.


«Дракон». «Змея». «Леопард». «Журавль». «Тигр».

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This move is all about being intimidating – the entire time you should be staring at your opponent. Here's how it's done:  Take up the horse stance, but widen your legs a bit farther apart and bending your knees a bit deeper. Snap out your wrist like a jab, but put your fingers in a claw shape. This would be used to dig into your opponent. Come out of your squat and do a side kick to your opponent, aiming for their stomach. In this pose, you slink backwards, and raise your head up when you're striking, just like a snake. Here's how:  Spread out your legs, right behind your left, resting your weight on your back foot. Keep your knees bent. Flatten your hands as if you want to slice through your opponent. Snap out your right in front of you. Block your opponent by grabbing their arm, and launching at them with a stomp kick. This move is a little less direct – it allows you the opportunity to flee if need be.  Take up a wide fighter's stance, leaning back on your back leg. When you're ready to strike, throw your weight forward curl your fingers and hit your opponent with your palm and the ridges of your fingers, instead of your closed fist. However, this must be done very carefully or you could hurt yourself. This move is very passive. With the crane, you wait for your opponent to come to you. Here's how it's done:  Take up the cat stance, but with your feet close together. This "hides" your foot. Raise your arms to the sides, distracting your opponent. As he comes near you, lift up that front foot that has only the toes on the ground and launch into your favorite kick. This move is swift, hearty, and effective. Here's how to do it:  Take up a fighter's stance, but wider. You should essentially be in a squat. Put your hands in front of your shoulders in a claw-shape, facing outwards. Do a combination jab-jab, and then launch into a side kick at throat level.


«Ешьте за троих». Рассмотрите возможность употребления добавок, таких как протеин или казеин. Отдыхайте полноценно. Если Вы достигли предела прогресса, сделайте перерыв.

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Crush food like Kobayashi. If you're not consuming enough calories per day, don't expect to see meaningful gains in your bench press. You want to add muscle, not maintain it, and in order to do this, you want to eat up to seven times a day, with each meal containing at least some protein and complex carbohydrates. If you do choose to take protein supplements as a way to increase your muscle mass, take the supplements, usually in the form of a shake, at morning, after your workout, and then before bed for best results. Understand that protein shakes contain large amounts of calories in addition to protein. If you are prone to weight gain or acne, taking large amounts of supplements may have unintended consequences. Your muscles repair and rebuild while you're resting and sleeping, so depriving them of proper sleep can be harmful for their development. Get rest in between workouts, and schedule enough time so that you consistently get eight hours of sleep every night. Sometimes, your fatigued muscles refuse to grow simply because they've been worked so hard for so long. Taking a one-week break, or doing a week of reduced weightlifting, may be just what you need in order to put you over the hump again.


«Случайно» отправьте ему сообщение, которое якобы предназначается для другого парня. Разместите его постыдную фотографию в интернете или в общественном месте. Спрячьте что-нибудь, забирая свои вещи из его дома. Отправьте его новой девушке анонимное сообщение о его поступке. Позвольте ему испытать естественные последствия от своих действий.

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” Make him think that you’ve already moved on to another guy by sending him a carefully worded flirty text. Immediately after you send it, text him again to say it was an accident. This will make him think that you don’t care about him anymore and quickly found someone new. You might text him, “Thanks for taking me out last night. Can’t wait to see you again.” Then, send, “Oops, wrong number. Deleting your contact now.” While you should never post private photos of an ex, you can get away with posting unflattering photos. Share the photo on your social media page or have a friend post it. As another option, print out the photo or turn it into a poster, then hang it up around your ex’s neighborhood or at their favorite hangouts.  For instance, you might use a photo of your ex doing something stupid or one of them on a bad hair day. Don’t post a photo of your ex in the nude or partially dressed for any reason. Tell your ex that you need to come over to retrieve something you left there when you were dating. While you’re there, hide an item that you know he loves, like his TV remote, his favorite video game, or pieces from a Lego set that he owns. This will drive him crazy until he finds the hidden item.  Don’t take anything of his because that’s stealing. When you hide the item, make sure that it won’t get damaged. For instance, it’s okay to tuck the remote between the couch cushions. However, it’s not okay to put it in the back of the toilet where it will get waterlogged. Put the item somewhere he’ll find it eventually. As an example, you might put his bottle opener in the wrong kitchen drawer but not in his air conditioning vent. If he’s already seeing someone, it’s probably very painful for you, especially if he cheated with this person. Try not to take things out on the new partner because they may not have known about you. However, it’s okay to let them know that your ex may be bad news. Send them a message via email, social media, or text that explains what happened in your relationship.  Create a fake...


А начать можно, например, вот с этих идей:

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Peel a lemon and use it to bathe yourself in the shower. It leaves your body and hair smelling fresh and clean. Infuse lemon peel in your tea to add a delicious lemony taste.     Prepare fresh lemon peel Make candied lemon peel Make lemon brandy Citrus peels such as peel of lemon work well for roasting chicken. Put peel into the chicken and roast. You will find a great smelling and good tasting chicken. Lemon is often used as a cocktail garnish.


А нужна ли вам политика конфиденциальности? Изучите типы пунктов в политике конфиденциальности. Убедитесь, что вы не обещаете такого, что не можете выполнить. Найдите на проверенных ресурсах шаблоны политики конфиденциальности и просмотрите их.

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If you gather personal information from customers, whether through transactions or through them visiting a website or social media page, you should have a privacy policy in place. A policy is your promise to users on how you will collect, use, share and protect their data. The Federal Trade Commission (FTC) regulates privacy concerns in the U.S. The agency discusses the importance of privacy and policies on the FTC website. The Small Business Administration (SBA) also recognizes the importance of privacy and privacy policies on the SBA website. Privacy policies contain a number of different clauses. These include but are not limited to these types of provisions:  What information you collect. You might collect email addresses or more sensitive information like phone numbers, addresses, credit card numbers, or social security numbers. How you use the information you collect. You might use the information to better communicate with customers or to bring them new products. If you disclose the information to others, and to whom. For example, if you use a shipping company to whom you provide customer information, you will need to include this information in your privacy policy. That you may change the policy at your discretion. Reserving the right to modify your own policy is important.  Log data provision. Such a provision tells users certain information is logged on the browser they are using and server you are using.  Cookie clause. Websites generally store cookies on computers and this type of clause notifies users as such.  Contact information for users who have privacy questions or concerns. You should provide users a way to contact you if they have any questions about your policy. Clauses if you serve persons under 13 years of age. If your website serves those under 13 years of age, you need to learn the privacy rules specifically for children. You can visit the Federal Trade Commission’s website to read these rules. Provisions for healthcare companies. If your company provides healthcare services to the...


Абстрагируйтесь от своих чувств. Отвлекитесь. Сосредоточьтесь на настоящем времени. Исключите себя из ситуации. Поговорите с психотерапевтом.

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If you are having trouble dealing with an embarrassing moment, try creating some distance between yourself and your feelings. This can especially help when you are feeling overwhelmed by your feelings and are having trouble thinking straight because of them  You can create some distance from your feelings by thinking about yourself in the 3rd person (i.e., he shouldn't be embarrassed because everyone does something embarrassing from time to time, so it's actually quite a normal thing) Give yourself some time to forget about the embarrassing thing you did. There are several ways you might distract yourself. You could:  Watch a movie. Read a book Play video games Go out with friends Volunteer for a charity Embarrassment is a thing of the past. It happened before now. The moment is gone. Although this is much easier said than done in the midst of an embarrassing moment, try to focus your attention on the present moment or future when dealing with embarrassment - you may find yourself less bothered by something that has already occurred. If you're really embarrassed, see if you can appropriately get yourself out of there. Say you need to use the bathroom or take an important call. This can give you a time to collect yourself after an embarrassing incident. If you think you are someone who gets easily embarrassed or socially anxious, or if you feel like you get embarrassed more than you would like to, it may be worth talking to a therapist about. She could help you change the way you think or react to embarrassing situations. There may be medications that are offered to you that could help to make you less sensitive to social anxiety, too.  To find a therapist, you can:  Google the terms "therapist + your city name or zip code." Use this link to find a therapist near you: http://locator.apa.org/


Авторизуйтесь в Google. Найдите компанию или сервис. Просмотрите существующие отзывы. Щелкните по кнопке или ссылке «Добавьте отзыв». Оцените компанию/сервис. Напишите отзыв. Опубликуйте отзыв.

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You can log in from any Google website, including the Google search page. Click the Sign In button on the top-right corner of the page and sign in with your Username and password.  If you are not signed in when you try to write a review, you will be asked to sign in before writing. If you do not have a Google Account, you will need to create one. You can write reviews for restaurants, businesses, attractions, etc. Simply search for the establishment, either through Google Search, Google Maps, Google+, etc. In order to write a review using a mobile device, you will need to open the location’s info in Google Maps, and then use the “Rate and review” box. When you see the establishment in the search results, you’ll see a star rating, as well as the number of reviews that have been written. Depending on how you searched for the establishment, you may have several options for writing a new review. Click on the link or button to open the review form. The link will be next to the star rating in your search results, while the button will appear underneath the establishment’s name in the sidebar in Google Search. Reviews come in two parts: the star rating and the written review. Most people who see your review will look at the star rating first, so make sure that it matches your feelings about the location. You can give anywhere from 1 (“Hated it”) to 5 (“Loved it”) stars. This will be averaged into all of the star reviews, creating the review that is seen from the Google search of the location. Once you’ve given your star review, you can write the written portion. Use this space to critique your experience with the location. Refer to this guide for tips on writing a comprehensive and useful review. Once you are finished writing your review, click the Publish button to publish it to the web. The review will have your name and a link to your Google+ profile.


Авторизуйтесь в iTunes или App Store с помощью вашего Apple ID. Авторизовавшись, кликните на кнопку Account в меню справа. Кликните на ссылку Change Country or Region, которая находится в вашем профиле. Выберите страну. Нажмите на кнопку Continue, далее вы перейдете на страницу “Welcome to the iTunes Store” (Добро пожаловать в iTunes Store). Прочитайте и согласитесь с правилами предоставления услуг. Выберите метод оплаты. Введите биллинговый адрес вашей местной кредитной карты.

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Once iTunes or the App Store is open, if you haven't already, click Sign in and enter your Apple ID username and password. Contrary to what you might think, you cannot simply change the country or region of your account by switching the flag at the bottom of the featured or home page. Doing so will allow you to browse that country's iTunes or App Store selection (see Method 3), but it will sign you out of your account. You will not be able to make purchases. You may be prompted to enter your Apple ID again.  Remember, you may only switch to a country for which you have a local billing address on a valid credit card, or for which you have a local gift card. You cannot switch countries if you don't have either a local credit card or gift certificate. Click Change after your country is selected.  Select the checkbox that says “I have read and agree to these terms and conditions." Click Agree. If you have a credit card, enter it now. A valid local gift card should also be acceptable. Click Continue.


Авторизуйтесь в своей команде Slack. Нажмите на название команды в верхнем левом углу. Нажмите «Team Settings» (Командные настройки). Выберите «Customize» (Настроить) в меню слева. Щелкните по вкладке «Slackbot». Введите ключевую фразу в строке «When someone says» (Когда кто-то скажет). Введите ответ в строке «Slackbot responds» (Slackbot ответит). Нажмите «+ Add new response» (+ Добавить новый ответ), чтобы ввести другой ответ.

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If you’re a team administrator, you can instruct Slackbot to respond to certain words or phrases with specific text. Start by opening the Slack application on your computer and signing in to your team. A small menu will expand. ” The “Settings & Permissions” page will load in your default web browser. Now you’ll see a tabbed website that has various customization options for your Slack team. This is where you’ll come to add and remove custom Slackbot responses. Note that every time someone uses this phrase anywhere in Slack, Slackbot will respond with your custom text. For example, if you type the words “wi-fi password” into this box, you can have Slackbot respond with the password. When anyone on your team types the trigger word or phrase, Slackbot will respond with whatever you type here. When you’re done, your changes will save automatically. For example, if you typed “wi-fi password” into the previous box, you can type something like, “If you’re looking for the office Wi-Fi password, here it is: g0t3Am!” You can create another response in the same manner now, or you can return later if the need arises. Otherwise, you can close the window.


Авторизуйтесь в своей команде Slack. Присоединитесь к любому каналу. Создайте напоминание. Управляйте напоминанием. Введите команду /remind list, чтобы просмотреть список всех напоминаний. Установите напоминание на основе сообщения.

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The /remind command lets you use Slackbot to set reminders for just about anything. When you set a reminder, you’re telling Slackbot to send you a message at a certain time. Start by launching Slack and signing in to your team. You can also send reminders to another team member or an entire channel. You can set a reminder from anywhere in Slack using text commands, so it doesn’t matter which channel you join. The format for setting a slack reminder is /remind [who] [what] [when], though those elements need not be in order. Here are some examples:  /remind me to do jumping jacks on Tuesday at 1:30pm /remind @natalie “Stop working so hard!” in 5 minutes /remind #writing-team on Jan 14th 2017 at 11:55 to call the conference bridge  /remind #design of free bagels every Tuesday at 8am *this sets a recurring reminder When Slackbot notifies you of a reminder, you’ll also see a few options at the end of the message:  Click or tap “Mark as complete” if you’ve completed the task and don’t need another reminder. Choose “15 mins” or “1 hour” to tell Slackbot to send you this message again in that amount of time. This is also called “Snoozing.” Those this option is not listed, you can use /snooze to define your own snooze period. For example, /snooze 5 minutes. Select “Tomorrow” to snooze the message until this time tomorrow. Now you’ll see a list of upcoming reminders, as well as those which occurred in the past or are incomplete. Here you’ll see the option to mark reminders as complete or delete reminders no longer needed.  Each reminder that has not yet been marked as complete will display a link to mark it now. Using /remind list in a channel will show you channel reminders in addition to those which only apply to you. You can easily turn any message to Slack into a reminder. This works the same way as reminders set using text commands.  Hover your mouse over the message until the “…” appears at its top right corner. Select “Remind me about this.” Choose a time period from the list.


Авторизуйтесь на Facebook и найдите нужное видео. Воспроизведите видео и нажмите на значок в виде трех точек под роликом. Нажмите «Скачать SD-видео» или «Скачать HD-видео». Откройте папку для загрузок.

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Videos you upload to Facebook are saved to Photos > Albums > Videos.  SD is standard definition, and HD is high definition, which is larger in file size. The video will start downloading itself to your Internet browser. Follow the steps outlined in Method Two to save videos posted by friends if there are no download options. This means the video was not originally uploaded by you to your Facebook profile. The Facebook video will now be saved to the Downloads folder.


Авторизуйтесь на сайте https://www.netflix.com. Нажмите на свой профиль. Нажмите на значок профиля. Выберите Account (Аккаунт) в меню. Нажмите Add DVD plan (Добавить DVD-план). Выберите план аренды DVD-дисков. Нажмите Начать. Следуйте инструкциям на экране.

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If you've signed up for Netflix and want to be able to receive DVDs in the mail in addition to watching streaming content, you can add a DVD plan to your service. Begin by logging in to Netflix's website with your email address and Netflix password. This takes you to your personal profile. It's at the top-right corner of the page.  It's in the "PLAN DETAILS" section near the middle of the page. Both the Standard and Premier plans included an unlimited amount of rentals per month. The difference is that the Standard plan only allows you to rent one disc at a time, while Premier allows up to 2 simultaneous DVD rentals. If you want to be able to rent Blu-ray discs in addition to DVDs, check the box next to "Yes, I want to include Blu-ray" below the DVD rental options. It's the red button at the bottom of the page. If it's your first time adding a DVD plan to your Netflix service, you'll get a free 30-day trial that starts immediately. If not, you'll be billed for the first month of DVD service immediately upon confirmation.  Visit https://dvd.netflix.com when you want to search for DVDs. To add a DVD to your delivery queue, click Add to Queue or Add on the movie or show's information screen. Manage your DVD queue by clicking the Queue menu at the top of the DVD site.


Агрессивные замечания. Подрыв репутации. Угрозы расставания. Угрозы отчуждения. Отрицания. Сомнения. Нравоучения.

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The worst thing you can do during an argument is to use hostile remarks. These are remarks that are intended to make your partner feel embarrassed, saddened, or humiliated. During an argument, you may make these types of remarks without even realizing that they are hostile and damaging to your relationship.  There are six common types of hostile remarks: character assassinations, threats of abandonment, threats of exile, invalidations, challenges, and preaching. Each weakens your partner's sense of self-esteem in its own way. Talk to your spouse about these common hostile remarks and ask them to help police your speech so you can avoid saying these things. Let your spouse know that you can do the same for them. Character assassinations are a type of hostile remark that involve making sweeping declarations about your spouse, usually that your spouse is irreparably bad or flawed. This may include name calling or labels such as "loser." It may even be a simple character evaluation, such as, "You're too much work and you're not worth it." Character assassinations don't have to be giant, degrading slurs. Often times minor character assassinations go unnoticed or uncontested, quietly causing emotional damage. Any time you make empty threats to leave or imply that you no longer have feelings for someone, you're making a threat of abandonment. This type of hostile remark makes your partner feel worthless. You may not intend to harm your spouse's sense of self-worth, especially if you say something in the heat of an argument, but it can have a lasting impact on your relationship. Examples of threats of abandonment include "I'm sick of you" and "You're more trouble than you're worth. I'm over it." A threat of exile is when you threaten to kick your spouse out of your life. This may be an offhand hostile remark, like saying, "I don't need you in my life anymore." It can also be a direct challenge, like saying, "Get back together with your ex - you don't deserve someone like me." Threats of exile weaken the stability of...


Адаптируйте задачу с учетом счет. Умножайте чередующиеся столбцы. Запишите произведение в правильном порядке.

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Start at the farthest left column of the abacus. Say you're multiplying 34 and 12. You need to assign columns to "3", "4", "X", "1", "2", and "=". Leave the rest of the columns to the right open for your product.  The “X” and “=” will be represented by blank columns. The abacus should have 3 beads up in the farthest column left, four up in the next farthest, a blank column, a column with one bead up, two beads up in the next, and another blank column. The rest of the columns are open. The order here is critical. You need to multiply the first column by the first column after the break, then the first column by the second column after the break. Next, you'll multiply the second column before the break by the first column after the break, then the second column before the break by the second column after the break. If you are multiplying larger numbers, keep the same pattern: start with the leftmost digits, and work to the right. Start recording in the first answer column, after the blank one for the “=” sign. You will keep moving beads on the right hand portion of the abacus as you multiply the individual digits. For the problem 34 x 12:  First, multiply 3 and 1, recording their product in the first answer column. Push three beads up in that seventh column. Next, multiply the 3 and the 2, recording their product in the eighth column. Push one bead from the upper section down, and one bead from the lower section up. When you multiply the 4 and the 1, add that product (4) to the eighth column, the second of the answer columns. Since you're adding a 4 to a 6 in that column, carry one bead over to the first answer column, making a 4 in the seventh column (four beads from the bottom section pushed up to center bar) and a 0 in the eighth (all beads in their original starting position: the top section bead pushed up, bottom section beads pushed down). Record the product of the last two digits 4 and 2 (8), in the last of the answer columns. They should now read 4, blank, and 8, making your answer 408.


Адаптируйте кошку к поездкам на машине. Если необходимо, попросите ветеринара назначить кошке средство от укачивания в транспорте. Давайте кошке успокоительные гомеопатические капли Rescue Remedy, чтобы помочь ей преодолеть страх и стресс от поездок или боязнь новых мест. В качестве последнего средства попросите ветеринара назначить кошке транквилизаторы. Испытайте применение успокоительных еще дома за несколько дней перед путешествием. За несколько дней до путешествия возьмите полотенце или одеяло и положите его на лежанку кошки или то место, в котором она любит спать. Подготовьте клетку-переноску утром в день отъезда или накануне вечером. Обработайте внутреннее пространство клетки-переноски спреем с кошачьими феромонами "Феливей" за 20 минут до отъезда.

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If your cat hasn’t travelled by car recently, several weeks prior to your trip, take it on several short car rides (30 minutes or less). Be sure to put the cat in the travel cage you will use on your trip to get the cat used to the noise and motion of the car and the smell of the cage.  Give your cat treats while it is in the car. This will give it better feelings about being there. Look upon these as trial runs to work out any kinks before you have to take a long trip far from home. If your cat is prone to motion sickness, which your trial runs should determine, ask your vet to prescribe medication. Anti-nausea medication such as chlorpromazine can be used to help control motion sickness.  The signs of a cat with motion sickness (while in the car of course) include: crying or vocalizing that doesn’t quit after a few minutes into the car ride, excessive drooling, immobility, or acting afraid to move, or excess activity or pacing, vomiting, or urinating or defecating.  Ginger has also been used to treat nausea in humans and it is safe to use in cats; this can be found in liquid form or chews from on-line or brick and mortar pet stores or in the occasional veterinary clinic. Give a few drops in his water each day and a drop in the mouth before setting off each day if he is visibly distressed. You can test its effectiveness by giving an oral dose and then taking a short car ride 30 minutes later. This should be your preferred treatment, as sedatives only slow a cat whereas the flower essence will help them remain calm and confident. Try training with trial drives and non-medicated options first before resorting to medications. Your veterinarian can help you sort out which one will work best for your cat. Some options include over the counter antihistamines (Benadryl) and prescription medication, such as alprazolam (Xanax) to relieve anxiety. Discuss dosages with your veterinarian and follow their advice carefully for the best result. Observe the cat's behavior, and if there are any negative results, you still...


Адаптируйте резюме Создайте персональный профиль. Напишите мотивационное письмо. Отредактируйте документы. Наведите порядок на своих страницах в социальных сетях.

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to the job description. Your resume is a way to list your skills and qualifications. Just as importantly, it can be used to show potential employers that your skills fit their needs. Take the time to tweak your resume to each job that you apply for. Look for keywords and themes in the job description and make sure that your resume highlights those terms.  For example, maybe a job requires “outstanding communication skills”. Make sure to list specific examples of how you have used your communication skills in the past. You don’t have to totally revamp your resume each time you post it. Just make sure it emphasizes your skills that are most important for that particular job. Start your resume by telling employers a little about yourself. Write a brief paragraph that tells the employer about your skills and lets them know what specific qualifications you can bring to the job. Keep it brief and professional.  In a few sentences, describe your most important skills. Stay away from vague skills such as “organized”. Use descriptive terms such as “negotiator”, “decision-making”, and “time management”. . A lot of jobs will simply require a resume, but others will ask for a cover letter. Have a draft on hand and be ready to tailor it to the specifics of each job. A good cover letter should explain your experience and qualifications. You should use specific examples to describe why you would be a good fit for the job you’re applying for.  Maybe a job description calls for someone who can work as part of a team. You could write about how, as an intern, you were in charge of organizing a project that multiple interns worked on. Try to keep your cover letter to one page in length. Look over your resume and cover letter and then look them over again. Make sure to fix any spelling or grammatical errors. Ask a friend or family member to give your materials a read. A fresh set of eyes can catch errors that you may have missed. The modern job search is conducted largely online. It’s important that you make a good impression...


Адресуйте свои пожелания к "festeggiato". Спросите человека о его возрасте: Опишите преклонный возраст фразой "essere avanti con gli anni". Объявите о собственном дне рождения при помощи фразы "oggi compio gli anni". Назовите свой возраст при помощи выражения "sto per compiere ___ anni".

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" Using this Italian term would be the equivalent of calling someone the "birthday boy" or "birthday girl." Translated directly, though, it means "the celebrated."  The term festeggiato is derived from the verb for "celebrate," festeggiare. Pronounce this term as: feh-steh-jia-toh " This is an indirect way of asking someone how old he or she is, but the question doesn't translate directly into “how old are you?” Instead, it uses gentler phrasing, asking the birthday boy or girl, “how many years do you have?”   Quanti means "how many," anni means "years," and hai means "have" in the second person singular form. Pronounce this question as: kwahn-tee ahn-nee ai " This phrase essentially means that someone is "getting on in years," and you would use it in a complimentary way to imply that someone is growing in both age and wisdom.   Essere means "to be," avanti means "forward," con means "with," gli means "the," and anni means "years." When strung together, the expression says, "to be going forward with the years," or less directly, "to be advancing in years." Pronounce this expression as: ehs-ser-eh ah-vahn-tee kohn ghlee ahn-nee " Indirectly, you're saying "today is my birthday," but a more direct translation would be "today I fulfill my years."   Oggi means "today," compio is the first-person singular form of the verb "to fulfill" (compiere), gli means "the," and anni means "years." Pronounce this sentence as: oh-jee kohm-pioh ghlee ahn-nee You would generally use this phrasing to say that you're about to turn into a certain age (filling the blank), but it's more common among young people than older generations. More directly, it states, "I am to fulfill (number) years."  To state your age, simply fill in the blank with your new age. For instance, if you're turning eighteen, you'd say "Sto per compiere diciotto anni."  Sto means "I am," per means "to," compiere means "fulfill" or "complete," and anni means "years." Pronounce this expression as: stoh pehr kohm-pier-eh ___ ahn-nee