Не используйте химикаты Отгоняйте непрошеных гостей. Коротко подстригайте траву. При необходимости растапливайте лед. Избегайте токсичных для лягушек растений.

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. Frogs are especially susceptible to poisoning from pesticides, herbicides, synthetic fertilizers, and other common garden chemicals because their hydration and respiration takes place through their porous skin. If you want to attract a healthy frog population, start by using organic gardening practices.  Instead of using synthetic fertilizer, encourage growth through picking nutrient-rich soils that are appropriate to each plant, rotating your crops to keep your soil rich, and using organic fertilizer when necessary. Keep in mind that once you've attracted frogs, you shouldn't have any need of chemical pesticides since a single frog will consume more than 10,000 bugs a season. You want to attract the right kind of frogs. Non-native frogs will compete with local ones for food and shelter. Sometimes they'll even eat local species. Their populations are also generally difficult to control because they have no natural predators.  Identify the species of frogs in your yard or garden to be sure that they're not invasive. Invasive.org has a list of dangerous non-native wildlife that can be searched by animal type and region.  If you do find invasive species of frogs in your yard or garden, contact your local government environmental agency, like your state's DNR, or a nonprofit conservation group, like the National Wildlife Federation, for advice and support about how to remove them responsibly. Frogs like to hide in tall grass and are frequent victims of lawn mowers. Be sure that you can see any rogue amphibians in your path by keeping the grass in your yard or garden well-trimmed. Most male frogs hibernate in water over the winter. A thin layer of ice will not harm them. However, if their water source is completely frozen, they won't survive. Protect any dormant amphibians by putting a pan of hot water over thickening ice. Many flowers and vegetables are poisonous to frogs. Protect the amphibian population in your yard or garden by either not planting species that are toxic to them or by planting them well away...


Не используйте шкафчик в ванной комнате. Не храните таблетки в холодильнике. Не держите их рядом с духовкой или раковиной. Можно хранить витамины и добавки в спальне. Используйте воздухонепроницаемый контейнер.

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People often store vitamin and supplement tablets in their bathroom cabinets. Research has shown, however, that the humidity of bathrooms can lessen the effectiveness and potency of vitamin tablets over time. The degradation of vitamins in humid conditions is known as deliquescence.  This decreases the quality and shelf-life of the product, and could mean you're not getting all the nutrition you paid for. In addition, opening and closing vitamin and supplement bottles in a humid area traps a little bit of moisture into the bottle each time. Some vitamins might be especially prone to degrade in humid conditions, such as the water soluble vitamin B, vitamin C, thiamine, and vitamin B6. Vitamins and minerals may degrade in quality if you store them in the fridge. There is a lot of moisture inside your fridge, so although it is cool and dark, it is not dry. Only store vitamins and supplements in the fridge if the label specifically tells you to. The kitchen can be a good place to keep your vitamins and supplements, but there can often be moisture and vaporized fat in the air from cooking, which can settle on your pills. The temperature and humidity in the kitchen rises and falls as you use the oven and stovetop.  The kitchen sink is another area that will produce a lot of moisture. Look for a dry cupboard away from the stove and sink if you want to keep them in the kitchen. Your bedroom is perhaps the best place to store supplements, because there are few fluctuations in humidity, and the bedroom is usually cool and dry.  Make sure to keep them away from open windows and sunlight, which will degrade their potency. Don’t keep them near a radiator or any other source of heat.  Always keep them safe and secure, and out of reach of children and pets, even if they are in a childproof container. To help avoid moisture, you can keep your vitamins and supplements in an airtight container. Do not take them out of their original packaging, but put the whole package in the airtight container. An opaque container is good,...


Не используйте этот способ для удаления инородных частиц. Наберите раствор в небольшой чистый стакан. Плотно прижмите стакан к глазу. Наклоните голову назад. Посмотрите по сторонам и поморгайте. Повторите при необходимости. Протрите лицо чистым полотенцем.

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This method is best for washing tired eyes. If your eye has been contaminated, then the ideal method is the previous bowl method. Consult an eye care professional before using this method for anything other than washing tired eyes. You want to choose a cup that is roughly the diameter of your eye socket. A thoroughly cleaned shot glass is one example of a small-diameter cup for this method. The commercial eyewash solution or sterile water should be between 60–100°F (15.6–37.8°C). Tilt your head down toward the cup. Place the rim of the cup snugly against your eye socket. While still holding the cup against your eye socket, tilt your head back so that your eye and the bottom of the cup both face upward. This will bring the solution in direct contact with your eye. Be prepared for some small spills. Lean over a sink while you do this so that the solution doesn't run down your face and onto your clothes. If you're worried, wear a towel around your neck to keep yourself dry. By looking around in a circular pattern and blinking several times, you’ll help the solution cover much of your eye, which will help hydrate them or remove the contaminant. You can then lower your head to remove the cup without spilling the solution all over yourself. One round of flushing might be enough for dry, tired eyes. However, you may need to repeat in order to finish flushing a contaminant from your eyes. Don’t wipe at your eyes at all. Simply pat dry your closed eyelids with a clean, dry portion of the towel.


Не ищите боя, но научитесь защищать себя, если это необходимо. Научитесь наносить удар. Научитесь играть в обороне. Двигайтесь вперед, а не назад. Продолжайте двигаться. Станьте на ноги. Поищите самый быстрый способ, чтобы убежать.

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You should never let your enemy provoke you into a physical altercation, but some enemies are set in their ways and force your hand. You'll be able to be much more confident in your ability to move through your day-to-day if you know you'll be able to handle any situation that arises. Don't move around in fear. Get prepared. . Fights don't work like in the movies, where both people throw a million hard right-hands right to the face until someone hits a KO. Most fights are over very quickly. Learning to properly form and throw a punch will make sure that you don't make a valuable movie mistake if the situation calls for it, so you'll be able to throw a high-probability punch accurately and end the fight sooner rather than later.  Make a fist by wrapping your fingers into your hand firmly, but not so tight you cut off the circulation. Wrap your thumb around the bottom of your knuckles, not around your index finger and not inside your fingers. Extend the middle knuckle of your middle finger slightly. This is where your fist should make contact, not your big knuckle, where your fingers connect to your hands. Punch in a straight line, keeping your elbows in and throwing linear punches, not big circular haymakers. There's a lot more power in a straight jab than in a big swing. Aim for the nose, the neck, or the stomach. Punching someone in the jaw, cheek, or forehead will end up hurting you more. Aim for soft spots and swing hard. . Keeping a good defensive position is just as important as throwing a solid punch, if not more important. Remember, it's not a Rocky movie: a couple solid punches into your kisser and you're going to be on the ground, which is exactly where you don't want to be.  Hold your fists, loosely formed, up near your face and shift your weight so your shoulder and hip on your dominant side are pointed at your opponent. Don't square up to your opponent, but turn to one side, to make a smaller target. Keep your hands up near your chin and the side of your head at all times, when you're not...


Не ищите виноватых. Разберитесь со своими негативными эмоциями. Позвольте себе пройти через этот эмоциональный процесс. Спросите себя, почему потеря друга вызывает у вас такие чувства. Позвольте себе прочувствовать всю глубину своих эмоций. Помните, что время лечит. Поймите, что люди растут и меняются. Смиритесь с тем, что вашей дружбе пришел конец.

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Assigning blame is unhealthy and breeds anger. While both you and your former friend may have been at fault for the dissolution of your friendship, you are not in control of the each other’s thoughts, feelings, choices, or actions. Understanding that both you and your friend have roles to play in the ending of your friendship is important and will help you to consider the potential reasons for the end of your friendship from both your point of view and from the point of view of your former friend. Be aware that you may feel anger, guilt, sadness, or grief over the loss of your friendship.   This is completely normal. It is important to process and work through these feelings on your own or with the help of a licensed mental health professional. You might work through your emotions by:  Writing about your feelings Talking about your feelings Making art about your feelings Channeling your feelings into something else You may feel a range of emotions when faced with a loss. It is important to allow yourself to process these feelings and understanding where these emotions come from. Do you miss the person? Do you miss the support that your former friend had given to you? Do you miss the activities that you used to do as friends? Understanding why you feel the way you do is the first step in coming to terms with your emotions. Do not try to block out the negative or painful emotions that accompany the dissolution of your friendship. Temporarily sitting with the pain or negativity will eventually allow you to move beyond those feelings and heal. However, avoid dwelling on these feelings for an extended period of time. While you should acknowledge and confront your emotions, feeling down on yourself and mulling over these emotions for months on end will only drag you down. In order to heal from this loss and move forward, you must be patient. Rushing through your natural process is unhealthy and will not resolve your negative feelings properly. Recognize that you may have trouble letting your guard down around new...


Не ищите во всем правильного человека. Найдите парня, который знаком с этикетом и обладает исключительными манерами. Обратите внимание на парня с гордостью (или предубеждением). Выделите среди других парня, который с наивысшим уважением и почтением относится к семье и близким друзьям. Выделите парня, который нравится окружающим, кому они даже завидуют. Подумайте о таком парне, который не всегда будет застенчив. Найдите такого парня, который сделает все от себя возможное, чтобы уладить проблемы. Дайте ему шанс познать любовь к женщине.

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The fictional Mr. Darcy is not a Mr. Right.  In fact, we learn early on that Mr. Darcy is more likely a Mr. Wrong.  He has a temper, he’s extremely judgemental (and prejudice, just like Lizzy), he’s rude, he’s conceited, he’s vain and he doesn’t always do the right thing at the right time.  And there are times when Mr. Darcy may try to be a gentleman, but fails miserably due to his pride.  A modern-day Mr. Darcy should not be a perfect man.  He needs to have faults.  He needs to make mistakes.  He needs to learn from experience and use those mistakes to change his behaviour.  Look for a guy who annoys and frustrates you every now and again. Look for a guy with whom you’d fight with every so often. Look for a guy who doesn’t meet every expectation or qualification on your list. Look for a guy who challenges you and needs you to explain your opinion when it differs from his (which should be fairly often). If nothing else, the fictional Mr. Darcy is a perfect gentleman.  He knows what it means to be a gentleman (in 19th century England) and works his hardest to live up to that standard — and he’s ashamed of himself when he doesn’t meet that standard.  A modern-day Mr. Darcy should know what it means to be a gentleman in the modern era, and also work to live up to that standard — although many types of proper manners haven’t changed that much.  Look for a man who always holds the door open for someone else, not just other women. Look for a man who stands up when a woman is also standing up (e.g. arrives or leaves a dinner table). Look for a man who doesn’t start eating before everyone else at the table has been served and has taken a bite. Look for a man who doesn’t openly share every opinion he has unless specifically asked. Look for a man who knows which fork to use in a complicated table setting. The fictional Mr. Darcy has a lot of pride.  Mainly because that’s how he was raised to think and behave, so in some ways, he doesn’t know any better.  He can be judgemental at times and condescending when he’s not...


Не кажется ли вам, что бывший партнер всегда находится рядом? Что он публикует в социальных сетях? Ставит ли он отметки «мне нравится» под вашими фотографиями и постами в социальных сетях? Как он реагирует, когда видит вас? Часто ли бывший партнер касается вас? Готов ли он оказать вам услугу? Хранит ли он у себя какие-нибудь ваши вещи? Выясните, ходит ли он на свидания или встречается с кем-либо.

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Your ex will probably try to find reasons to be around you if they’re still interested. They might pop up at your job, hang out at your favorite places, and attend events they know you enjoy. Track how often you see your ex to figure out if they might be trying to run into you. If you and your ex both like the same local coffee shop, they might not be there to see you. However, if your ex never had an interest in art before your breakup but shows up at every art opening, they’re probably coming in the hopes of running into you. If you’re still following them on social media, scroll through their recent postings to see what’s going on in their life. Notice if they seem happy or sad. Additionally, see if they appear to have moved on or might be stuck in the past. For instance, a post like, “Really miss the good times I used to have with a certain someone” or "The last few days have been hard" might mean they’re thinking about you. On the other hand, if they’re posting pics of them with a new partner, they might be moving on. It’s normal for your ex to occasionally react to 1 of your posts. However, your ex might still be interested if they’re liking most of your posts or going back to like old posts. Track how often they interact with your social media account to see if they might still care about you.  For instance, it might not mean anything if your ex likes a post about you getting a new car. However, they probably still like you if they like every photo you post of yourself. If your ex likes old photos of you together, it’s very likely that they still like you. When you run into your ex, watch their reaction to see if it’s positive, neutral, or negative. Look at their facial expressions and their body language to help you figure out how they feel.  For instance, let’s say your ex smiles really big and comes over to say, “Hi! How’s it going?” This might be a sign they still like you. If they give you a slight wave and say, “Oh, hey,” they might feel neutral toward you. In this case, they might just want to...


Не катайтесь быстрее, чем вы можете бежать. Не катайтесь около автомобилей. Носите защитную одежду.

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It will be really hard to stop yourself, and you'll probably end up falling down. If you lose control of your wheels, you could end up in a dangerous situation! If you're going to be in a busy area, it can't hurt to wear a helmet, elbow and wrist guards, and knee pads to keep yourself from getting bruised up.


Не кладите вещи в сушилку. Отделите линяющую вещь от остальных. Прочтите информационные ярлычки на окрасившихся вещах.

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It is important that you do not put clothing onto which color has transferred into the dryer. Doing so will set the transferred dye into the fabric. This will create a permanent transfer of color between the items, effectively ruining your clothing. Once you realize that dye from one piece of clothing has transferred on to your white clothing, separate the colored piece of clothing from the white clothing. This will prevent additional dye from transferring on to your white clothes. Before you attempt to remove dye that has transferred on to your clothing, you will need to carefully read the clothing labels. The labels will tell you whether it is safe to use products like bleach, and what temperatures are safe for washing the fabric.


Не кладите метал в раковину.

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One of the toughest stains to get out of a sink, especially porcelain bathroom sinks, are rust stains. As a result, don't lay any metal in your sink. Because of the presence of moisture, metal will quickly rust and leave a stain.  If you have a rust stain, take an old eraser and wipe it against the stain. If the rust stain won't come out with baking soda or an eraser, you may need to use an abrasive cleaner like Comet cleaning powder. However, make sure whatever product you use is safe on the material your sink is made of.


Не кладите на стол телефон или планшет, когда едите с другими людьми, так как это будет отвлекать вас от общения. Не начинайте есть, пока не подадут все блюда. Научитесь правильно держать столовые приборы. Не жуйте с открытым ртом. Попросите другого человека за столом передать вам что-либо. Не кладите локти на стол во время приема пищи. Прикрывайте рот, если вам нужно вытащить застрявшую в зубах пищу. Принесите извинения, если вам нужно встать из-за стола.

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Avoid setting your phone or tablet on the table while you’re eating with other people since it distracts you from the conversation. Set your phone to silent or vibrate, and keep it in a pocket or bag throughout your meal. Don’t answer it unless there’s an emergency. If you need to respond to a text or take a phone call, excuse yourself from the table first by saying something like, “Excuse me, I need to take this. I’ll be right back.” Don’t start eating immediately as you sit down since it’s rude to start if people don’t have their food. Instead, patiently wait in your seat while everyone else serves themselves or gets served before you take your first bite. That way, you can all enjoy your food at the same time and experience your meal together. This goes for eating at home or at a restaurant. Hold your fork and knife like you’re holding a pencil rather than holding them in your fist. When you need to cut something, hold the knife in your right hand and your fork in your left. Once you cut your food, you can either use your fork in your left hand or set your knife down so you can use your fork with your right hand. Be sure to use the proper silverware for your meal. If you have multiple knives and forks, use the outermost ones first before using the others for additional courses. Chewing with your mouth open or talking while you’re eating is usually considered rude since no one wants to see the food in your mouth. Take small bites of your food and chew them completely with your mouth closed before swallowing or speaking. If someone is talking to you while you’re eating, wait until you’ve swallowed your food to respond to them. Cut your food into smaller pieces so your mouth isn’t too full and so you can chew your food easier. Avoid reaching across the table since you can get in other people’s way and it would be considered rude. Address the person closest to the thing you want on the table and ask them to pass it to you. Once you receive the item you want, be sure to thank them to show that you’re polite. ...


Не ковыряйте в носу. Приобретите увлажнитель воздуха. Включите в свой рацион продукты с большим содержанием клетчатки. Ешьте продукты, богатые клетчаткой, что помогает в борьбе с запорами. Используйте спреи для носа на основе солевого раствора. Включайте в свой рацион продукты с высоким содержанием флавоноидов.

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Since nose bleeds can be caused by personal actions, there are some preventative methods that will help you prevent nose bleeds in the future. You should avoid picking your nose. Picking can cause an injury to the inner sensitive blood vessels of the nose. It can also detach the blood clots covering previously injured blood vessels and cause further bleeding. You should also keep your mouth open while sneezing to prevent the expulsion of air through the nose.  You should keep the inner lining of your nose moist by gently applying a coating of petroleum jelly or nasal gel inside your nose with a cotton swab twice a day.  Always blow your nose gently and do it one side at a time. You should also clip the fingernails of children to avoid further injury. To increase the humidity in your environment, you should buy a humidifier. You can use a humidifier at home or work to prevent excessive dryness, especially in the wintertime. If you do not have a humidifier, a metal container with water can be placed on top of heating radiators to humidify the air. Constipation can lead to bearing down to pass hard stool, which causes an increase in nose bleeds because it strains your blood vessels. This can increase arterial pressure momentarily and dislodge blood clots covering previously injured blood vessels, which can eventually result in further nose bleeds. Constipation can be prevented by eating foods high in fiber and increasing your fluid intake. Do not bear down during bowel movements, since this increases the intra-cerebral arterial pressure thereby increasing the chance of small sensitive blood vessel rupture in the nose  Eating 6 to 12 prunes a day are more effective than dietary fibers and can be used to prevent constipation.  You should also avoid hot and spicy foods. Heat can dilate blood vessels and precipitate bleeding. Saline nose sprays can be used several times each day to keep the nose moist. These nasal sprays are not as addictive as they only contain salt. If you don't want to buy them, you can make your...


Не копайтесь в его личной жизни. Проявляйте терпение. Не срывайте планы. Ведите интересные беседы. Одевайтесь элегантно. Посещайте деловые мероприятия.

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Capricorns have a suspicious nature. If you press him too hard for information, you will likely have a difficult time earning his trust. You will want to avoid prying about his past or other areas that are too personal if you haven't yet won his trust. The first thing you have to learn in order to love a Capricorn man is to be patient. A Capricorn man will not give his love to just anyone. He will trust gradually as you show him that you are just as dedicated to commitment. If you have a date at a specific time, don't be late. A Capricorn man likes to make firm plans and seeks out dependable partners that will see things through. Breaking plans or changing things at the last minute without discussing it will likely frustrate him. This will help you to get beyond a Capricorn man's formal exterior and engage the quirky, charming man inside. Capricorn men often very reserved,  witty and have a dry sense of humor, so spark up quiet, intelligent conversations. Choose outings that make a good environment for conversations. Capricorns prefer quiet dinners out or at home. Avoid bringing him to a loud bar or party. He will just get bored or annoyed. A Capricorn man is very sensual, but his drive for social status and success will ultimately determine if he thinks of you as a potential partner. Avoid wearing clothes that are too tight or revealing. Dress in mature, conservative clothes. Pick out something you would wear to dinner with his parents.  You don't need to be a stunner to get his attention. Capricorns prefer intellect over beauty. If you have glasses, wear them. They can make you seem more intellectual. You are likely to find a Capricorn man at places where he can climb the ladder and better his social status. This means you aren't likely to find a Capricorn at usual dating spots like bars or night clubs. His idea of an exciting night out is very likely the company holiday party. Look for a Capricorn man at work-related events or networking conventions, or social events like a charity drive.


Не корите себя слишком сильно. Примите оценку. Попробуйте временно дистанцироваться от оценки.

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Receiving a bad grade isn’t the end of the world. Don’t think one bad grade represents your overall worth as a student. The very fact that you are concerned shows that you are motivated and have high expectations for yourself.  Avoid punishing yourself for receiving a bad grade. Try to learn from your mistakes and strive to do better in the future. Remember that a “C” is usually considered average, a “B” above average, and an “A” exemplary. Putting it into perspective, maybe your grade isn’t as bad as you thought. You may feel anxious, frustrated, or even confused. It’s okay to be upset. Let it out. Suppressing your emotions will only make you feel worse down the line. Venting to a friend, family member, or classmate can help you cope with the bad grade and move on. Dwelling on it further while in a heightened emotional state will just make the problem seem worse than it is. Try to do something that takes your mind off of it. Exercising, talking with friends, listening to music, or doing fun things you enjoy are all healthy ways to relieve anxiety.


Не кормите гусей. По возможности возведите ограждения. Уведомите компетентные органы, если гуси становятся проблемой.

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Feeding geese can easily trigger an attack. Geese may lose their fear of humans if fed too frequently. They may also become aggressive over food, going after people for not handing over food.  If there are geese at a local park or nature center, encourage others to avoid feeding them. You could talk to a ranger at the park about strongly enforcing rules that prevent people from feeding geese. If you're at a park, do not feed the geese. If you have young children, strongly discourage them from feeding the birds. If there are bothersome geese in your yard, consider putting up barriers. Small fences can protect you and your family from potentially aggressive geese. If there are geese at a public place, like a park, contact officials and request barriers. It's difficult to entirely prevent geese if you live in an area where they are prevalent. However, measures can be taken to minimize attacks. You can contact your local Department of Natural Resources to report the problem. The DNR can look into ethical solutions, such as putting up extra fences or using scare tactics like orange flyers to discourage the geese from bothering people.


Не кормите гусей. Удалите возможные источники пищи. Вырастите более высокую траву.

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Feeding geese can attract more to your property. If they know they can get food from you, they will gather on your lawn.  Human food is not healthy for geese. Even if the geese are in a public place, such as a park, refrain from feeding them.  Geese are easily domesticated, especially if they are getting most of their food from you.  You may want to construct signage in your area letting others know not to feed the geese. Geese will feed on grass as well as garbage. Make sure you dispose of your garbage properly, or keep it where geese cannot access it. If you have Kentucky Bluegrass planted in your lawn, consider replacing it with another grass.  Changing grasses may only work if there is another source of food for the geese. Geese will eat most short grasses and legumes if it is all that is available.  You may have to treat your grass with a chemical repellent, such as anthraquinone, which triggers digestive irritation in geese. There are several goose repellents available, many of which contain Methyl anthranilate, a chemical that makes grass taste bad to geese. Geese like to feed on young grass shoots. By growing your grass taller, at least 6 inches, you may be able to get the geese to feed somewhere else.  Let your grass grow taller in the winter, and limit the amount of watering and fertilizing you do in the spring.  If you have a pond on your property, let the grass grow up to 20 inches to prohibit geese from gathering around it. Let the grass grow several feet across the property. Your property will look shaggy, but the geese will likely search for another nesting area.  Geese prefer open spaces where they can see predators and feel safe. Tall grasses disrupt this feeling of safety.


Не кормите свежезаселенный аквариум в течение нескольких дней после вылупления яиц. Кормите артемии небольшим количеством прилагаемого к набору корма. Повторяйте разовое кормление каждые 5-7 дней. Пропускайте кормления при мутности воды. Обратите внимание на темные прожилки на артемиях, являющиеся признаком хорошего состояния здоровья. Осторожно увеличивайте кормления.

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Sea monkeys begin life by feeding off the nutrients in their egg sac. Check on the eggs daily to see if they've begun to hatch. Once they have, wait five days before you start to feed them.  Newly hatched sea monkeys can be extremely small. Move your tank to a well-lit area and examine the water closely for tiny, pale, moving dots. Use a magnifying glass if necessary. If the sea monkey eggs do not hatch within 48 hours, move the tank to an area with stronger light. Keep the tank away from direct sunlight, however, as this can cause it to overheat Use the smaller end of the feeding spoon to pick up the food, and move one of these small spoonfuls into the tank. If you do not have a feeding spoon, try using a clean plastic straw as a scoop. It's better to give them too little food than too much. Different handbooks vary in their instructions, but most sea monkey tanks will thrive when fed at intervals of five to seven days. Only increase the feeding rate or amount if your sea monkey population grows much larger than the initial packet's population, and if there is no sediment on the base of the tank. If the water becomes cloudy or dirty-looking, stop feeding the shrimp. Wait until the water becomes clear again before adding food. This cloudy appearance is usually the result of too much algae, bacteria, or other organisms that can suffocate the sea monkeys if they continue to grow. Adult brine shrimp digestive tracks become dark when full. If you see this dark line running across a sea monkey's body, it is probably eating well. If you do not, consider feeding them more often, but only as described below. If you acquire more sea monkeys, or if the population grows, you may need to increase the amount of food or the frequency of feeding. Adjust slowly to avoid killing the tank's population through overfeeding. Reduce the interval between feeding sessions by one day at a time, returning to the old feeding schedule if the water becomes cloudy or the sea monkeys start acting sluggish or uninterested in food....


Не кормите собаку со своего стола. Не давайте собаке лекарства, предназначенные для людей. Храните токсичные вещества в недосягаемом для собаки месте.

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Foods that are safe for humans can be deadly to dogs. Products like xylitol are especially dangerous for dogs. This is present in sugar-free foods and tooth care products. Other toxic foods include bread dough, chocolate, avocados, alcohol, grapes, raisins, onions, garlic, and other foods. Never give your dog human medication unless you have checked with your veterinarian. These medications can be toxic to dogs and they may make illnesses worse. Always monitor your dog when he is outside. Keep potentially toxic substances out of his reach.  These can include pesticides, antifreeze, fertilizers, prescription medications, insecticides and other items. These items can be poisonous and potentially lethal to a dog.


Не красьте ногти несколько недель. Коротко стригите и подпиливайте ногти. Постоянно увлажняйте ногти. Делайте ванночки для ногтей. Сделайте накладку из чайного пакетика. Наносите масло чайного дерева.

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Continually using polish can sometimes suffocate your nails and lead to a build-up of bacteria, fungus, and deposits. Remove your polish and then allow 2-3 weeks before reapplying. Watch to see if your nails improve. When you do decide to paint your nails again, go with a polish that is fortified with vitamin A and other nutrients. Small, white patches on your nails indicate a keratin build-up, which can be treated by giving your nails a polish break. It may seem counterintuitive, but keeping your nails trimmed can actually help them to grow in strength and length. Use a small pair of nail clippers to shorten your nails. Make sure that you cut to match the natural arch of your nail, not straight across. Then, file your nails in a gentle horizontal motion across the tips. Go slowly and apply even pressure until the nails begin to shorten.  Repeat every few days to keep your nails just skimming the edges of your fingertips. Use the soft side of the nail file to buff the surface of your nails. This can improve blood flow while also creating a surface shine. Apply a nail cream afterwards for even more pay off. Look for a nail-specific cream, serum, or gel. Apply it throughout the day, especially after you wash your hands. At night, rub on a generous portion of the moisturizer and then pull on cotton gloves or socks. The cotton will keep the nails moisturized overnight and will keep the air from drying them out. Washing your hands can dry them out. To protect your skin and nails, keep a bottle of hand lotion next to every sink at home and at work. Apply it whenever you wash your hands. In a medium bowl, add together warm water and a four teaspoons of sea salt. Place your hands in the solution and soak for up to ten minutes. Or, place your hands in a bowl or warm milk or olive oil. Apply a moisturizer directly to the nails afterwards to promote even more healing. Get a paper tea bag and cut out a small piece. Apply a clear basecoat to the damaged nail. Place the tiny teabag patch on top of the cut or injured area...


Не кричите в ответ. Рассмотрите варианты. Не нужно мириться с ситуацией. Переместите внимание с себя.

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The less reactive you are to provocations, the more you can use your better judgment to handle the challenge. When you feel upset with or challenged by someone, before you say or do something you might later regret, take a deep breath and count slowly to ten.  This includes avoiding all forms of criticality and defensiveness. Yelling back is just another, readily available way to respond in a reactive rather than a proactive way. Being critical of the yeller or challenging what he/she is saying will provoke them further. Besides, when we are being yelled at we don’t typically think well. This is because we are being put in a state of fear. If you’re being yelled at, you are never absolutely stuck in the situation. This applies equally to strangers who lose their cool in line at the store as it does to your boss and your significant other. So, detach from the moment enough to think about whether or not you have to wait out the yelling.  You might decide that escaping the moment is not worth losing your job over, but you may want to open up other options if the yelling seems like a hopelessly recurring phenomenon, or if the person yelling is not important enough to endure. Research has shown that yelling is just as harmful and ineffective when it is done “out of love”. This means that regardless of the yeller’s intentions, you are being subject to treatment that is never ideal or even appropriate. When we are yelling, it is because we are so overwhelmed by something that we cannot come up with a way to handle it except regressing to the use of brute force.  If you gratify what the yeller is saying with a thoughtful response or rebuttal, you are affirming this type of communication. If you find yourself silently poking holes in the yeller’s arguments and complaints in your head, allow yourself to do so. This may be your way of showing yourself that you are in control and have the upper hand in the situation. But, be careful that you don’t get so focused on your thoughts that you are unable to observe. Let...


Не кричите. Сосредоточьтесь на текущей проблеме. Учитесь распознавать свои намерения. Детство и воспитание.

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Some people raise their voices during conflicts without really realizing it. Others yell deliberately in an attempt to exert power over the argument. Whatever your situation may be, yelling will only lead to hurt feelings and further problems. It will not resolve anything.  If you're prone to yelling or if you catch yourself raising your voice, try switching to a softer, whispering volume. Whispering forces you to use a calmer tone and makes you speak without intimidating, frightening, or angering your partner. During a heated argument, many couples tend to dredge up things from the past. This may not be deliberate, as arguments tend to make people remember other things they are frustrated about. However, bringing up one or more unrelated topics will not solve the original problem or the ones being brought up.  Ask your spouse to gently remind you to stay on topic if you start bringing up the past, then reciprocate as needed. Make sure you never act as though your partner is the problem. Focus on the issue or their behavior that caused the problem without attacking your spouse as a person. Focus on finding solutions, not placing blame. This is the best way to make an argument healthy and productive. If you and your partner can calmly and rationally work out a solution to a given problem, proceed with caution and remain respectful. If your intention is to hurt your partner or blame them for something they did, stop the conversation immediately. For example, if your spouse didn't invite you to a party and you felt left out, don't start an argument to make them feel bad or apologize. Start a conversation to calmly and respectfully communicate that you feel left out when you're not invited to things. If you're not sure about your intentions, ask yourself the following questions:  Are you starting an argument (intentionally or not) to get back at your spouse for something they did? Is your goal to shame, humiliate, frustrate, or belittle your spouse? Is there a reasonable solution to the problem(s) at hand? Are...


Не купайте новорожденных котят. Обязательно устраните блох в других местах. Воспользуйтесь средством от блох, чтобы окончательно устранить паразитов на котенке.

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Remove fleas manually from newborn kittens with a pair of tweezers. Their fur is thin enough that you should be able to easily spot and remove fleas. It's not safe to bathe newborn kittens. Never use over-the-counter flea medication on newborn kittens. Fleas do not just live on pets. Fleas can live in your carpeting, furniture, and bedding. You will have to thoroughly clean your home to fully eliminate a flea infestation.  Wash all your kitten's toys and bedding in warm water. Steam clean furniture. Sweep and vacuum frequently. A flea bath will not effectively get rid of all your cat's fleas. Flea control and management requires multiple approaches. Talk to your vet about a safe flea medication to use on your kitten. Flea medications can help kill any new fleas that get on your kitten after its flea bath. Do not medicate your kitten without consulting a vet. Many flea medications have minimum weight requirements for safety.


Не курите в доме. Если вы решили курить дома, делайте это рядом с открытым окном. Не курите у себя на районе. Никогда не курите на школьной площадке. Выберите какое-нибудь уединенное место для курения.

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The smell of smoke will give you away, and your parents will catch you. You might be able to mask the odor with air-fresheners, but this is only a temporary fix, and the smell will linger. Also, smoking in the vicinity of your parents is going to increase the chance of them catching you.  If someone else in the household smokes, then smoking in the house is less risky. There is still the danger that your parents will see you smoking or find your cigarettes. Don’t keep your cigarettes or other smoking supplies in the house; your parents may discover them. Hide them outside or give them to a friend to hold. Have a fan pointed out the window to blow the smoke out of the house. Use activated charcoal, available at hardware or pet stores, to absorb any smell of smoke that remains within the house. Air-filters will also help to prevent the smoky odor from spreading through the house. Burning a citronella or other scented candle may mask the smell, but your parents might also be suspicious that you are trying to hide an odor, especially if you don’t normally burn candles.  Make sure you collect the ashes and then dispose of them, preferably down the toilet or in a trash can away from your house. Use a mug or other ash tray to catch the ashes to keep them from falling to the floor or getting on your clothes. Make sure to sweep or vacuum up any errant ashes that do get on the floor or furniture. Smoking too close to home will raise the risk that your parents will see you. Also, there is a chance that one of your neighbors will see you smoking, and they may inform your parents. Schools are usually drug-free zones, which means the penalty for smoking is greater than in other places. Also, if a teacher catches you smoking, your parents will almost certainly be informed. Even if you are nowhere near your house, smoking in public, particularly if you are under 18, is not a good idea. There is the chance that someone you know will see you, and your parents will find out. If you have a friend who is allowed to smoke, go to...


Не курите. Правильно питайтесь. Занимайтесь спортом. Контролируйте стресс. Избегайте раздражителей.

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If you are a smoker, you should quit. Not only is smoking damaging to your overall health, tobacco can cause premature skin aging. If you're a smoker, work on quitting. Talk to your parents, friends, and a doctor and ask for advice and support for giving up smoking. Your diet can affect the overall appearance of your skin. A healthy diet can also help wounds and scars to heal faster. Work on eating better if you want healthier, better looking skin.  A diet rich in vitamin A, vitamin C, and zinc can help improve skin. Foods that include these vitamins and minerals include citrus fruits, strawberries, tomatoes, spinach, broccoli, cauliflower, cabbage, Brussels sprouts, fortified dairy products and cereals, red meats, seafood, and orange and yellow vegetables.  Get healthy proteins as this can also improve skin. Beans, eggs, milk, yogurt, tofu, soy products, and nuts are all excellent sources of protein.  Drink enough water. Many teens consume a lot of caffeinated beverages but don't get enough pure, plain water. Aim for between nine and 13 cups a day. Being physically active is actually good for your skin, just make sure you're cleansing your skin afterwards. It increases blood flow to the surface of your skin which allows nutrients to be better delivered throughout your body.  Ideally, you should get one hour or more of physical activity most days of the week. This can help improve your skin. If you do not have the time or stamina to work out for a full hour, try breaking up physical activity into smaller chunks. Work for half an hour in the morning and then another half hour at night.  Always drink plenty of water when working out. This can help make up for the fluid lost during a workout. Stress can affect your overall health, which includes your skin's appearance. If you're a high stress person, this can cause acne breakouts and other skin problems. Work on managing your stress load if you want healthy skin.  Practice yoga or meditation. Both practices are designed to keep your mind in the present moment...


Не курите. Принимайте ингибиторы миостатина. Узнайте о пищевых добавках с фоллистатином.

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Smoking is associated with higher myostatin levels.  To lower your myostatin levels, do not start smoking.  If you are already addicted to nicotine, adopt a plan to quit smoking.  The best way to quit smoking is to gradually phase out the behavior.  For instance, if you decide that in two weeks’ time, you want to stop smoking completely, cut your cigarette intake by 25% today.  Cut it by another 25% about five days later.  After about 10 days, cut your cigarette consumption by 25% again.  Finally, when two weeks have elapsed, smoke your final cigarette. Nicotine gum and patches can also help you combat your addiction. Myostatin inhibitors are experimental and are for people with medical conditions that affect muscle development. You might qualify for treatment using one, though, if your goal is to treat such a disorder.  You’ll need a prescription since they are not available over the counter.  Talk to your doctor about your options for lowering your myostatin levels using an inhibitor. Another experimental procedure, myostatin-inhibiting gene therapy, is in the early stages of development. This may someday be available for patients with degenerative muscle disorders. Follistatin inhibits the production of myostatin. Follistatin-based supplements may be available that can lower your levels of myostatin. Most of these supplements use fertile chicken egg yolk isolate, so if you have an egg allergy, you might not be able to use them.  Generally, follistatin supplements come in powdered form.  They are blended with water or milk, then consumed. Follistatin is expensive, not widely available, and may pose risks to the liver. Still, talk to your doctor about whether it might be an option for you.


Не кусайте и не жуйте свои ногти. Надевайте перчатки, если рискуете испачкаться.

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Not only will your nails look damaged, you’ll also push bacteria and saliva into your nail beds. This will gather dirt and debris underneath your nails and make them look dirty. Additionally, nail-biting can also lead to infections in your cuticles and the skin around your nails. If you’re tempted to bite your nails, cut them short so that you can’t reach them. Whether you’re digging, scrubbing, or doing dishes, you should wear gloves whenever you can. This will protect your nails from dirt and stop any harsh cleaning soaps from damaging your nails. Sturdy cleaning gloves can be found at most grocery stores. Alternatively, you can buy a box of latex or latex-free gloves for single use jobs.


Не лезьте в опасные районы города. В опасных районах ходите быстро. Не появляйтесь в опасных районах по ночам. Одевайтесь так, чтобы не привлекать к себе внимания. Избегайте наркотиков, банд и преступлений. Не провоцируйте конфликт.

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Avoid areas that are high in crime and gun violence. Sometimes these areas are unavoidable, but stay inside as much as you can if you need to be in these areas. If you must go outside in areas that are unsafe, go through those areas quickly, rather than hanging out on the street with friends or on your own. Avoid walking to places that you need to go to and instead take the bus or a car (a friend's car or your own). Crime rates go up at night, so avoid unsafe and even relatively safe areas once it gets dark. Really, nothing good ever happens at 2am. Just get inside and spend your evening safely. Certain types of clothing will attract the notice of cops and suspicious neighbors. While you should be able to wear whatever you want, this doesn't do anything to change the reality. You'll also want to avoid wearing gang colors if you know you'll be going through gang territory. Dressing gangsta and wearing red in certain parts of LA, for example: not very smart. Don't get in to drugs, don't get involved with gangs, and don't start a life of crime. In fact, don't even go anywhere near gangs if it can be helped, it's a myth that you need to murder a random person to become part of a gang, but that doesn't mean that it is a good idea to join one. Putting yourself in these dangerous situations will significantly increase the chances of you getting shot at. A wise man once said, "Don't start none, ain't gonna be none". This means if you don't start trouble, you'll go a long way towards avoiding trouble. Stealing some guys stereo or sleeping with his girlfriend is just not a smart move. Avoid crazy dudes by just avoiding trouble.


Не лезьте из кожи вон, чтобы стать идеальной девушкой, с которой хотят встречаться все парни. Не списывайте со счетов парня только за то, что она может программировать Linux. Но помните, что можно быть счастливой и без бойфренда. Но будьте осторожны – не наступайте на самолюбие парня, если только это не нужно.

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A boy or girl wants the kind of girl they can take home without their mom instantly hating them. They want the kind of girl they can hug without worrying about snapping her in half. He/she wants a real girl, with an actual personality. Not necessarily a Barbie. People who aim for Barbie-itude aren't worth your time. If someone will talk to you only if you're wearing a Crossing Guard of Negotiable Affections outfit, they're a jerk. Don't let anybody take advantage of you. If you think they'll grow out of it, dump him/her until they do or you'll be in for a lot of misery. Geeks are really cool people. They're usually down-to-earth and really smart. Guys/girls make really awesome normal friends, though. They're unlikely to stab you in the back or gossip about your secrets, and some guys/girls are more sympathetic than you'd think. Some people aren't sympathetic, though. They may just freeze up if you start crying, and not know what to do with you. They're not necessarily trying to be mean, and it doesn't mean they don't care. It's just that they might not know how to handle you. They can often find sound, logical solutions to your problems once you've calmed down, though, so they can still help you out a little. Some people like to fix girls' problems. Everybody has a bit of an ego, though some more than others.


Не лезьте из кожи вон. Смейтесь над собой. Дурачьтесь. Обратите внимание на свой внешний вид. Улыбайтесь. Очаровывайте людей вокруг . Говорите на иностранном языке. Будьте сексуальны, но недостижимы.

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If you want to charm a lady, then you have to make your charm look effortless. If you’re bending over backwards to impress her, doing flips or walking on your hands, or trying out every joke in your arsenal, she’ll be on to your tricks. Instead, take a deep breath, relax, and get ready to work your magic. Speak slowly enough for her to hear you, don’t look like you’re clinging onto every single syllable she says, and don’t comment on the fact that your joke has fallen flat if it does. Just be yourself and the rest will follow.  Remember that if you really want to charm and  succeed with a lady, then you have to show her that you’re comfortable with being who you are. If you’re grinning from ear to ear while sweating and fidgeting, she won’t be charmed. Keep your body language calm and relaxed. Keep your hands at your sides or use them to gesture, keep your posture straight, and look at the lady instead of at the floor. Women love men who have a good sense of humor and who are also able to laugh at themselves. If you want to charm the lady, then you have to show that you don’t take yourself too seriously, and that you’re comfortable enough with who you are to poke fun at yourself. If you know you’re wearing a ridiculous pink shirt, that you have a cute gap in the front of your teeth, or that you’re known to be clumsy, don’t try to hide these adorable qualities from the girl; instead, show that you’re comfortable with who you are, flaws and all.  This doesn’t mean that you should be so self-deprecating that you look like you lack confidence. Just a light joke at your own expense or the ability to laugh at yourself if the lady makes the joke will do just fine.  Remember that a lady doesn’t want to hear really crass humor. The joke at your own expense can be completely PG. This is another way to charm a lady. You don’t have to be completely serious all the time. Talk about your embarrassing nickname for your puppy; show off your ability to juggle. Pull a quarter out of her ear (okay, so maybe not). Don’t be...


Не лезьте не в свое дело. Не давайте непрошеных советов. Не судите других. Поддерживайте других, не вмешиваясь.

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If there’s a conversation, meeting, or exclusive event to which you have not been invited, it’s best not to interrupt or intervene. Stay away or walk away. While being excluded can feel hurtful, it’s important to recognize that there may be good reasons why something is not your business. It’s tempting to weigh in when you see something that doesn’t mesh with your own daily practices or lifestyle choices. However, doing so implies that you know better. People are not likely to take kindly to your intervention unless they’re explicitly seeking it.  If you find yourself wanting to confer nuggets of wisdom, remind yourself that everyone is entitled to make their own choices and that the way they choose to live their life does not affect you. Part of this is respecting others’ choices and space. If you’re at another person’s house, don’t assume that they should live as you do. Let them practice their habits and norms without intervention. It’s natural to make judgements, so it’s important to be aware of and curb the downsides of that instinct. When it comes to minding your business, avoiding snap judgements means foregoing the assumption that you fully understand a situation. Give everyone involved the benefit of the doubt until you do. Minding your business does not mean that you should not offer love and support to others. It simply means that you should not assume to the role of fixer for their problems, which usually only complicates a matter instead of solving it. For instance, if your brother is getting a divorce, it’s not wise to try and play marriage counselor. However, offering him your comfort and company or taking care of his kids from time to time will help him out without contributing to the stress or drama of the situation.


Не ложитесь сразу после еды. Принимайте отпускаемые без рецепта антацидные препараты, в состав которых входит симетикон. Если симптомы ухудшатся (или уже ухудшились), обратитесь к врачу-гастроэнтерологу. Пройдите эндоскопию, чтобы исключить вероятность ГЭРБ.

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The burning sensation that you feel creeping up from your stomach into your throat after or during meals is heartburn. If you eat overly large meals or if you lay down right after eating, then you may be encouraging heartburn. Belching often accompanies heartburn as a sign of general digestive upset. Mylanta Gas and Gas-X are 2 of the more commonly available remedies. They help to dissolve and break apart any gas bubbles that make their way into your digestive system. Similar products, such as Beano, target the gas produced by particular foods. Many of these OTC medications also treat general flatulence as well. If you start to experience regular or extreme pain in your stomach or abdomen, then this could be a sign of a serious digestive problem. Loose or bloody stools can indicate the same thing. If you start to lose weight quickly, then the burping may be a sign that your body isn’t processing food correctly. Similarly, heartburn can cause mild pain in the chest area. But, it should never become extremely painful or radiating. Gastroesophageal reflux disease (GERD) causes inflammation in the lining of the intestines and can result in excessive belching. To diagnose GERD, your doctor might slide a small, flexible camera tube down your throat to examine your digestive system. GERD can also cause heartburn and ulcers in the intestines.


Не медлите с очищением кисточек. Перед работой с красками защищайте себя и окружающие предметы. Заранее готовьте чистящие материалы.

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Plan to clean your oil brush as soon as you are done using it. Do so even if you intend on coming back to your painting project in the near future. Always clean your brush promptly to ensure a thorough job with minimum damage to the bristles.  If you are going to resume painting shortly, don’t soak your brush in paint thinner in the meantime as a substitute for cleaning. Over time, paint thinner will eat away at the glue that binds the bristles to the handle. Although oil paints dry at a slower rate than other types, it is still easier to clean your brush before they have a chance to dry at all. Set up your cleaning station before you begin painting. Have a pair of cleaning gloves and protective eyewear ready to protect yourself from chemicals. Lay out newspaper, old towels, or drop cloths to keep surfaces clean. Assemble them before you begin your project. Make sure you have what is needed before you really need it. Guarantee a quick and easy clean-up without having to search for this or that while the paint dries in your brush. At the very least, you will need:  Cleaning rags, newspaper sheets, paper towels, or similar materials One sealable container with a lid. Paint thinner (mineral spirits or turpentine, depending on your medium) or safflower oil Soap (preferably designed specifically for paint brushes; if not, dish-washing soap or shampoo is acceptable)


Не медлите. Не волнуйтесь.

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Regardless of the method you choose to remove the acrylic paint from your clothing, the faster you respond to treating the stain, the more likely it is that you'll successfully remove it from the clothing. Don’t give up and throw your shirt away or get frustrated. Even if it is a nice article of clothing, you might be able to save it from staining. Just move quickly and follow the instructions.


Не мечтайте о будущем. Не делитесь друг с другом слишком многим в эмоциональном плане. Не позволяйте ревности нарушить равновесие. Дайте себе немного пространства. Сосредоточьте свою энергию в другом месте.

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One of the best parts of falling in love is envisioning the future you’ll share with your loved one. Do not let yourself spend even a moment imagining your shared future. Live only in the present and the moment you find yourself unable to do this, pull the plug.  Avoid scheduling out your time together. Try to plan your meet-ups day of so they’re more impromptu and less routine. If you find yourself fantasizing about your friend with benefits, you may not be in the correct emotional space to pursue a relationship like this. Telling your friend with benefits your biggest secrets and making yourself vulnerable to them can only result in you feeling closer to them. This will make it that much harder for you to maintain the distance and separation you need to make this relationship work.  Talk about fun things, like books, movies, music and work. Treat your friend with benefits like a co-worker or acquaintance that you don’t know very well. You and your partner are both human, so it might be inevitable that some jealousy emerges during your relationship. It’s very important to communicate about the feelings you’re having, otherwise, your friendship will fail.  When you or your partner start getting jealous, have a conversation about whether this relationship is still working for you. Recognize that your jealous feelings may mean you have fallen in love, and if so, get out of the relationship as soon as possible. It's easy to fall in love with someone when you see them every day, so a good way to keep from falling in love is to limit the amount of time you spend with a sexual partner. The longer you go without seeing a person, the easier it becomes to stop obsessing about them.  Giving yourself space also includes other forms of communication. Don't call them or reach out to them online. To get yourself through the separation, trying exercising or giving hugs. Exercise increases your dopamine levels and touch increases the oxytocin in your system, which will make you feel happier and calmer. A great way to keep...


Не мешайте кошке быть инертной в жаркие дни. У кошки должен быть доступ к тени. Охлаждайте кошку влажным полотенцем. Ежедневно вычесывайте кошку щеткой. Организуйте прохладный уголок.

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Now is not the time to play energetic games with the cat. Chasing after a laser pointer or a wing-on-a-string is definitely out. Instead, encourage the cat to rest and take it easy. Muscular activity generates heat, which the cat doesn't not need on top of the already hot conditions. Take sensible precautions such as ensuring the cat has access to shade when outside, and does not have to stay in the full sun. This could be the shade form a tree or bush, or a garden umbrella. If your cat is indoors, make sure that she is not restricted to a room with lots of bright sunlight and that she can rest out of the glare of the sunshine. If you have an outdoor cat, make sure that you check any outdoor buildings and greenhouses before closing the doors. The building could become very hot and your cat could die as a result if he or she were to be locked inside. Most cats do not like getting wet, but you can at help them to cool off a little with dampened towels. Simply dampen a cloth with cool water and gently stroke your cat with the cloth or towel from the top of its head and down the back. If the cat is very hot, gently wipe her with a wet towel as often as she will tolerate. Matted fur traps heat; ensuring that the fur is not matted and allows air to flow through it will help to keep your cat cool. This is especially important for long-haired breeds of cats.  Get into the routine of combing and brushing your cat during the coolest part of the day before she gets hot, such as first thing in the morning. She will be more willing to cooperate if she isn't already feeling cranky because of the heat. Avoid shaving your cat to the skin as this will expose your cat to the sun and can result in sunburn and risks skin cancer. Although it seems bizarre to wear a thick fur coat on a hot day, experts now believe the fur keeps heat out in the summer, as well as in during the winter. Thus shaving the coat may not help kitty to stay cool. However, if the coat is severely matted or tangled, it forms a shell over the cat's body. This...


Не мешкайте. Находите решения. Испытывайте себя. Ставьте цели. Выражайте поддержку. Ускоряйте процессы. Проявляйте гибкость.

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Procrastination is bad when employees do it, but it's even worse when supervisors do it. As a leader, you need to make a plan for tackling a project as soon as possible. Instead of wasting your time complaining about the problems your organization or your department is facing, use that time to come up with a game plan.  Keep in mind that long-term solutions are always better than short-term solutions, even if they are harder to implement.  Being an effective problem solver means staying focused on the facts of the situation and thinking of creative solutions. Avoid focusing on emotions and blame. Think of the necessary steps for helping employees to regain composure and resume the task at hand. Good leaders should always be looking for new ways to challenge themselves and their teams. This doesn't mean overwhelming your team or taking on more than you can handle, but it does mean stepping outside of your comfort zone every once in a while. Encourage employees to do the same by offering them the opportunity to work on projects that are unfamiliar to them. It's important that a leader have a good understanding of the department's goals and objectives, so take some time periodically to go over the projects your team is working on. Create specific deadlines or targets for your employees to help keep them on track and motivated.  Be sure to listen to your team if they tell you the goals are not attainable. There's no reason a goal can't be modified. The better your sense is of how much your team has to accomplish in a certain amount of time, the better you will understand how much additional work they are actually able to take on. The supervisor needs to be able to step in and help the team problem solve whenever necessary. Make sure your team knows that if they are ever having a problem with a project, you are available to help them figure it out. The importance of feedback cannot be overstated. Make sure you let your employees know how they are doing, whether good or bad. Create systems to save employees time on...


Не мешкайте. Сохраняйте спокойствие. Поздоровайтесь или представьтесь. Говорите наедине, без посторонних. Спланируйте свидание или мероприятие. Переходите к делу. Не переживайте по поводу отказа.

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The best time to confess a crush? Right now. There's no use in waiting, because you're only giving your crush the opportunity to start dating someone else, or find someone else to crush on and forget about you. If you know someone and like them, the perfect time is now. The only time you should wait is when your crush is currently dating someone. Telling someone that you like them while they're in a relationship can make things kind of complicated. It's best to find someone else to crush on for a while, and return to the person later when they're single. Despite what you may think, telling someone that you like them shouldn't be a big deal. Even if they don't feel the same way, it'll be such a nice thing to say! Especially if you approach them in a calm and cool way, being gentle and humorous in your approach. Make it easy and try to take the pressure off yourself.  Build yourself up before you do it. Look in the mirror and say, "I got this. I'm a cool person my crush should want to be with." Then go put yourself out there. Look your best on the day you decide to do it. Wear clean, stylish clothes that fit you well and flatter you, and make sure you're fresh-breathed and clean-haired. If you don't know your crush very well, it can be kind of difficult to confess a crush. The last thing you want to do is to take the risk of saying so and having them say, "Wait, who are you?" If you're not sure whether or not the person knows you, go up to them and introduce yourself. It doesn't have to be complicated: "Hey, I don't know if you know me real well. We're in the same grade, I think we had Mr. Robinson's class last year? Well, I've wanted to tell you something for a while..." The best way to have this conversation is in private. It's important that both of you feel as comfortable and calm as possible, to avoid making this a super-big-deal, but it's also good to have a little privacy so it's less embarrassing.  Passing between class periods can be a great time to catch someone really quickly. Right after class or...


Не мойте волосы в течение хотя бы трех дней. Не пользуйтесь заколками и резинками для волос хотя бы в течение 48 часов. Избегайте воздействия тепла и определенных средств для волос.

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Washing your hair too soon will shorten the life of your keratin treatment. If you can wait a week before getting your hair wet, even better! Try using a dry shampoo if the lack of lathering your locks is bothering you. Avoid using any ponytail holders such as elastics or even hair clips, if possible. Try a fabric bandanna if you want to keep your hair out of your face. Using hair ties or clips may cause a crease in your hair. However, this may not be the case if you wear a hair tie loosely. Your keratin treatment may last longer if you avoid styling or drying your hair with heat. Wash your hair sparingly – as needed – with shampoo only (skip conditioner). Use a sulfate-free shampoo.


Не мойте голову за 2–3 дня до процедуры химического выпрямления волос. Ознакомьтесь с инструкцией к выбранному релаксанту для выпрямления волос. Смешайте химические компоненты по инструкции. С помощью кисти нанесите релаксант на волосы. Оставьте релаксант воздействовать на волосы положенное время (обычно на 10–15 минут). Вымойте голову очищающим шампунем.

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Any irritation of your scalp will burn when the relaxer is applied and shampooing your hair could leave tiny micro-abrasions on your scalp. You can still comb your hair, just make sure not to comb too close to your scalp. Relaxer is a powerful chemical that can cause damage to your hair if you don’t use it right. The instructions will have specific application methods and treatment times so that you don’t damage your hair. Consider going to a professional instead of doing it yourself. Wear a pair of rubber gloves to protect your skin from the caustic relaxer chemicals. Pour the chemicals together in the cup that’s provided until it’s well mixed and turns into a white paste. Section off hair in the back of your head wide-toothed comb. Start at the ends of your hair and move your way to your roots and edges. Once you have full coverage over that section of hair, take another section and repeat the process until you've applied the relaxer to all of your hair.  You may want to have someone help apply the relaxer to your hair. Your body heat near your edges will make the relaxer work quicker, so don’t apply the relaxer to your roots or edges first or your hair will get overly relaxed or damaged. The instructions should tell you the exact time you should leave the relaxer in your hair. If you notice any extreme burning or irritation, wash the relaxer out of your hair with clarifying shampoo. If your relaxer came with shampoo, use the one that came in the package. If not, then you need to use a neutralizing shampoo because it’s the only kind that will fully wash the relaxer out. Once you get out of the shower, comb your hair and it should be straight!  The relaxer should not stay in your hair for more than 10-15 minutes. On average, relaxer will keep your hair straight for 6-8 weeks. Follow up with conditioner and rinse it out with cold water.


Не мойте голову каждый день. Надевайте шапочку для душа в дни, когда не моете голову. Наносите кондиционер только на кончики. Мойте голову прохладной или теплой водой. Используйте небольшое количество шампуня, размером с монету.

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Washing the grease from your hair may seem like the best solution at first, but daily washing actually causes your hair to produce more grease. Your hair tries to make up for the natural oils you’re washing out each day, causing a cycle of increased grease. Wash your hair only 2 to 3 times per week maximum for the best results. Getting your hair wet without washing also causes natural oils to be stripped away and causes your hair to overcompensate in grease. To protect your hair from getting wet in the shower, secure it inside a shower cap. Hair that’s prone to grease doesn’t need more conditioning near the roots, it needs less. However, not conditioning your hair at all can cause your ends to get dry and damaged-looking. When you use conditioner after shampooing, apply it starting halfway down your hair and go all the way to your ends.  Be sure to always rinse conditioner thoroughly from your hair, or use a leave-in conditioner. On days that you’re not shampooing, you can get rid of style creases or cowlicks by rinsing the creased parts of your hair and applying conditioner there as well. Hot water opens the cuticle of your hair and strips more natural oils from your hair. Hot water also causes your pores, including the ones on your scalp, to produce more sebum, or thick oil. This thick oil will start traveling down your hair strands from your scalp as soon as you leave your hot shower. For the best results, keep your shower water as cool as you can, especially when rinsing shampoo and conditioner from your hair. Cool water closes the cuticle of your hair, which will help to keep moisture in. Using too much shampoo with each wash can lead to build-up and make your hair look heavy and greasy. When squirting shampoo into your hand to use, make sure you use no more than a large coin amount, like a quarter or two-pence piece. You may need more or less depending on the length and thickness of your hair. If you accidently squirt too much shampoo into your hand, remove some of it before starting to apply shampoo to...


Не мойте голову. Сначала сделайте прическу. Аккуратно подвиньте тиару на середину головы. Для фиксации тиары используйте невидимки. Не цепляйте вуаль к тиаре.

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It may sound gross, but having day-old hair actually helps the tiara stay on better. If you must wash your hair, avoid using conditioner. This will give your hair some texture and "grip," and help the tiara stay on longer. This include applying hairspray. If you apply hairspray after you put on your tiara, you will dull the surface and make it sticky. Try to angle it slightly, so that the prongs go into your hair. It will blend in better with your hairstyle. Try not to just plop it on top of your head. To ensure that the tiara will not fall off, use bobby pins to hold it in place. Place the bobby pins in such a manner that they will be hidden, and will not interfere with the design of the tiara. This will cause the tiara to drag back painfully. Instead, put the tiara on first, then clip the veil directly to your hair.


Не мойте разделочную доску в посудомоечной машине. Очищайте разделочную доску сразу после нарезки сырого мяса. Не оставляйте деревянную разделочную доску в раковине.

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Wooden cutting boards are extremely sensitive to water. Under no circumstances should you put a wooden cutting board in the dishwasher. Wooden cutting boards should always be hand washed. Even well seasoned cutting boards absorb food material easily. Meat can easily soak in, which can expose you to dangerous bacteria. Luckily, bacteria can be removed by cleaning the board after each use. You should also never cut vegetables, fruit, or other materials using the board after cutting meat without washing the board first. Never place a wooden cutting board in the sink with other dishes. You should always wash your cutting board right away. Soaking it in the sink will damage the cutting board and can cause it to rot or bend.


Не мойте сковороду в посудомоечной машине. Держите металлические столовые приборы подальше от сковород с антипригарным покрытием. Не используйте стальные мочалки. Первое время постарайтесь не готовить на чугунной сковороде кислые продукты. Не нагревайте сковороды с антипригарным покрытием до высоких температур. Готово.

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Both cast iron and nonstick skillets are not dishwasher friendly. A cast iron pan may rust in the dishwasher, as it can be stripped of its protective seasoning. While some nonstick skillets can go in the dishwasher, it will wear down the nonstick coating more quickly. Metal utensils can scratch the surface of a nonstick pan. Instead of metal, use plastic, wood, or silicone with your grill pans to help the coating last longer. However, metal is fine to use on cast iron. When washing your grill pan, you may be tempted to reach for steel wool to clean the pan more thoroughly. However, like metal utensils, steel wool can damage the coating on your grill pan, both cast iron and nonstick varieties. Stick to nylon scrubbers. It takes a little time to build up a true seasoning on your cast iron skillets. While you're still building it, don't cook acidic foods like tomatoes or beans in your cast iron skillet. Once you have a good, non-stick surface on your surface, acidic foods are fine. While cast iron grill pans can take high heat, most nonstick grill pans aren't meant to go to high temperatures. If you want to cook something on a high temperature, stick to an outside grill or a cast iron grill pan.


Не мойте собаку слишком часто. Подберите подходящий шампунь.

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There is usually no reason to bathe a dog unless he has a skin infection or he smells bad. You can usually bathe your dog once a month to keep him smelling pleasant.If you bathe him more than that, you can cause skin irritation and he may scratch a lot.  Brush your dog’s coat often. This will help keep him clean in between baths, and it’s also good for his skin and coat.  If your dog has a skin infection, consult with your vet to see how best to wash and treat your dog. A mild shampoo formulated for dogs is the best idea. Look for a shampoo that has a neutral pH balance, around 7. Avoid artificial fragrances and colors, as these can also irritate your dog’s skin.  You should never use human shampoo to wash your dog. Dogs’ skin has a different pH balance than human skin, and human shampoo can disrupt that balance. Disrupted pH balance can foster bacteria, parasites, and viruses.  Oatmeal shampoo is a good basic choice for most dogs. If you're not sure what to use, it's a safe shampoo to start with. If your dog has a skin rash or other condition, he will often scratch, which will further irritate his skin. Tea tree shampoo can be helpful for some skin irritations. Avoid getting the shampoo into his mouth, as tea tree oil is toxic when consumed. Consult with your vet to determine what shampoo to use for a dog with skin conditions. Some shampoos can help prevent flea infestations. Look for shampoos containing pyrethrin, pyrethrum, or citrus oil.


Не навязывайте другу свои советы, если он об этом не просил. Помогите другу переосмыслить отказ. Разделите с человеком его чувства. Будьте готовы побыть в тишине.

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If your friend has just been rejected, she may not want to hear the things she could improve on in order to improve her odds next time. While there may be things that she’s said or done that contributed to the rejection, or her even if her job loss or her relationship with the boyfriend wasn't ideal, unsolicited advice may be difficult for your friend to benefit from at this time.  For example, this isn’t the time to remind her that she spent a lot of time complaining about the job she just lost, or the man who just broke up with her. Rejection can hurt regardless of the circumstance, so being a good listener is an effective way to help a friend cope with this initial sting. If your friend says that she doesn’t know what she’s doing wrong, and asks you for help figuring it out, then you might offer a gentle suggestion. You don’t want to be too quick to talk about the “opportunity for growth” inherent in a rejection, but at the same time you might help your friend find ways to benefit from the experience. There are always positive aspects to any situation. Sometimes it takes a friend to help you find them.  For example, if she didn’t get the job she wanted, now she’ll be able to attend the family vacation she’d been looking forward to. Being single means having more freedom. Having a story rejected for publication means being able to submit it somewhere else. One way of supporting your friend is to help him navigate his pain. Ask him how he’s feeling, and affirm that his feelings are okay. If he knows that he can share painful things with you as a friend, without being rejected, this may help him feel better. Saying things like, “It sounds like you’re pretty broken up about things,” can help him feel supported. If your friend was deeply wounded by the rejection, she may not have words to articulate how she feels. She might just want to sit quietly with you. Being present and showing that you’re ready to listen when she’s ready to talk will be enough.  You can always offer a hug, or a gentle supportive touch....


Не нагнетайте. Не скрещивайте руки. Будьте непредвзяты. Важно понимать, когда (и как!

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It can be tempting in any argument to escalate. Emotions get in the way, and you both get angry. You let your tempers get the best of you, and the argument devolves into throwing insults back and forth or yelling at each other. Escalation is a particular problem when arguing with a know-it-all because it's likely to get on your last nerve. However, if you're going to get anywhere, you have to keep your head. If you feel yourself getting heated, take a moment to take a deep breath. It's even a good idea to ask to come back to the discussion later, so you can continue when you're both calm and collected. Your body language says as much about what you're feeling as what you're saying. If your body language says your closed off to discussion, the person you're talking with isn't going to feel as comfortable engaging with you. Uncross your arms and legs, and face the person with your body. Also, be sure to make eye contact, so the person knows you're listening. That is, even know-it-alls have to be right sometimes. When you're engaging in an argument, you have to be willing to admit you're wrong sometimes. Otherwise, the argument won't get anywhere. --to walk away. Sometimes, you'll realize that no one is going to "win" the argument. At that point, it's best to just end it. However, you still want to appear non-threatening, or else the other person will still want to keep arguing.  You could end with, "Well, I can see we're not getting anywhere. I guess we'll just have to agree to disagree." You could also say, "I'm sorry to see we're not getting any closer to agreeing on this subject. Maybe we can try again some other time."


Не нагревайте воду слишком долго. Старайтесь не использовать слишком гладкую посуду. Не держите лицо слишком близко к емкости с горячей водой, пока не убедитесь, что это безопасно.

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If, after reading the advice in the section above, you're worried about a superheating accident when you try to boil water, don't worry — there's more you can do to keep yourself safe. For instance, perhaps the single biggest thing you can do to avoid the risk of superheated water is to not heat it for long periods of time. If your water isn't heated past its boiling point, it can't become superheated. The exact amount of time you'll want to limit your heating sessions to can vary based on the strength of your microwave. To be safe, try limiting your heating to a single one-minute segment at first. Based on how hot the water gets from this first heating attempt, you can adjust your next one accordingly. For the same reason that it it's a good idea to add something non-metallic to your water or to use a container with scratches in it, it's a bad idea to use perfectly smooth containers. Examples of these can often include new, pristine glass and ceramic bowls, though a variety of other materials can also be smooth enough to cause problems. Instead, use an older, more worn container or one with visible scratches at the bottom — these will create nucleation sites for bubbles to form. This may seem like it goes without saying, but it's important not to put your face anywhere near water that you think may have even a tiny risk of being superheated. Most injuries from superheated water result when a person removes the water from the microwave and looks into the container — a sudden burst of superheated water at this point can cause serious burns on the face and even permanent vision damage in the worst of cases.


Не нагружайте ногу. Купите выпускающиеся без рецепта обезболивающие препараты. Наденьте повязку на колено. Примите во внимание следующие рекомендации. В течение следующих нескольких недель после получения травмы будьте особенно осторожны. Если необходимо, сходите на процедуры физиотерапии. Если вы спортсмен, проконсультируйтесь с врачом по спортивной медицине. Примите добавки глюкозамина. Носите удобную качественную обувь.

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You should always follow your doctor’s instructions, but some general guidelines for resting your knee and reducing swelling follow:  Elevate your knee Apply an ice pack or cold compress for 10 – 15 minutes Repeat four times per day for a few days after the injury If your doctor says it is okay, take Motrin (ibuprofen) to reduce your pain and swelling.  Follow the dosing prescribed by your doctor or pharmacist.  You can also take Tylenol (acetaminophen), but this will only treat the pain and not address swelling. Talk to your doctor if you feel that you need to continue using these medications for longer than a week. After your kneecap is back in place you will likely be placed in a knee brace to prevent the kneecap from becoming dislocated again. The connective tissues in your knee may take weeks to heal enough to provide stability to your kneecap. In the meantime, it is important that you wear the brace as it will provide stability to the joint. It can be easy to skip or reschedule follow-up appointments with your doctor once you are no longer in pain.  However, these appointments are necessary so that your doctor can ensure that the knee is healing properly and that there are no secondary injuries that were missed at your original appointment. Expect your first follow-up appointment to be just a few days after the initial injury. You should try to avoid putting too much stress or pressure on your knee for a few weeks after the injury.  You should allow the joint to be mobile while still giving it time to heal.  Discuss with your doctor when to resume work and other activities. If your doctor refers you to a physical therapist once your knee has started to heal, be sure that you go to your therapy appointments and do any at-home exercises that the physical therapist gives you. Even when your knee starts to feel better, you have to strengthen it the proper way to avoid re-injury and ensure a full range of motion.  This can also help you avoid complications down the road. Athletes who have suffered from a...


Не надевайте белые вещи в те дни, когда вам предстоит быть на улице. Обращайте внимание на то, что вы едите. Старайтесь не надевать белые вещи на детей. Стирайте белые вещи после каждой носки.

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If you know you will be outside a lot, or outside in rainy or windy weather, skip your white clothes in favor of a more forgiving color. Although whites do not have to be stuffed into the back of your closet or set aside only for calm, careful lounging indoors, to keep your whites a brilliant white, you do have to be careful how and when you wear them. White can be useful to wear in the summer heat, so you may not be able to avoid wearing white outdoors or in inclement weather. If this is the case, try to only wear white on top; white bottoms and shoes will tarnish quickly. White clothes and pizza do not mix. The same goes for virtually any dish with a tomato-based sauce, or a food item with a dipping sauce. Opt instead for fresh ingredients (think vegetables and salads) whenever possible, as few of these ingredients stain. If you are wearing white when you go out and have no choice but to eat stain-prone foods, use your napkin to your advantage; tuck it into your collar, or spread it over your lap to catch dripping food. Children spiffed up in their Sunday best are undeniably adorable. Children covered in dirt and food, while also adorable, are highly likely. Trying to keep whites white with children is a difficult task. Although using these tips and tricks will help, largely avoiding whites for children will prove an easier task.  If you must use whites with your children, treat any stains immediately upon removal. White onesies and T-shirts are often stained yellow from drool. To prevent this difficult-to-remove staining, use drool bibs or handkerchiefs. While some clothing items allow you to wear them 2-3 times before needing a wash, whites do not hold up quite as well. Each time you wear your white clothes, they should be washed. Even if you can’t see dirt or grime, everything from the sweat of your body to the chemicals contained in your deodorant has the potential to turn your whites a dingy yellow or gray. These items should not be allowed to linger any more than necessary. For jeans and skirts, wash...


Не надевайте одежду, если она еще не высохла после стирки. Гладьте одежду тщательно. Проверьте, своего ли размера одежду вы носите. Подбирайте ткань с умом. Покупайте одежду из немнущихся тканей. Время от времени наносите на одежду немного крахмала или другого вещества для обработки ткани. Обзаведитесь спреем для разглаживания складок.

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Fabrics most easily crease when they are still damp or warm. Be sure that your clothes are room temperature and completely dry before putting them on. Just as you don't want to put on clothes that are still warm from the dryer, try to avoid getting wet or sweaty during the day. This will cause your clothes to crease. Before you wear your clothes, be sure to iron them inside-out, and along the seam lines. This will help minimize the amount of creases that form throughout the day. Be sure to read the clothing labels to determine the proper heat setting for your iron. Trousers that are too baggy have a tendency to bag and bunch, causing rumples and wrinkles to appear. Trousers that are too tight, on the other hand, have a tendency to pull and buckle which creates a different sort of wrinkle that will reappear every time you wear them. If you are not sure how your trousers should fit, get professional advice from a tailor. If you know that you have a long meeting that requires you to sit for several hours, do not choose fabrics like silk that crease quickly. Try to choose stiffer fabrics for days that you can't have any creases in your clothing, or will be doing activities that cause creasing. Cotton clothing will wrinkle more than clothes that have a mix of synthetic fabric in them. A shirt that has 50% polyester and 50% cotton may wrinkle less than a full cotton shirt. When buying clothes, look for tags that say they are wrinkle-resistant, or purchase higher quality clothing. Clothes made of wrinkle resistant fabric are available in a wide variety of colors, styles and cuts, and can be found in both formal and informal styles. The product label will give further instructions on how to spray your clothes. These sprays work to increase fabric crispness and support the fabric's ability to hold shape all day. These products are not as effective as ironing, but they do work to reshape fabrics back to their natural shape. These sprays can also prevent creases from forming throughout the day.


Не надевайте ремень. Не надевайте слишком много украшений. Не используйте много косметики. Возьмите с собой вместительную женскую сумку.

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If you wear a belt to the airport, it’s going to be a big hassle. Save yourself some time, and leave it in your suitcase or at home.  At security, you will probably be asked to remove your belt if you wear one. That means it will take you longer to get through the metal detector. It also means you might annoy people behind you. Although if you are a member of TSA PRE CHECK you maybe able to keep your belt on but it depends on the airport you go to.  A key point to remember when dressing for the airport is convenience is important. Consider how to make the experience easier. Make sure to choose pants that will stay up without a belt if you forgot one, though! If you’re wearing a ton of jewelry to the airport – or hard to remove pieces, like small earrings with small clasps – it could be a hassle.  At the metal detector, you may have to remove most of it. Body piercings could set it off and significantly delay you. The other problem with wearing a lot of jewelry is that it could make you a mark for thieves or pick pockets. It’s usually not a good idea to flash your wealth in an airport. You could keep the jewelry in a pocket within your carry on, and then put it on once you land and leave the destination airport. Lots of makeup and elaborate hair probably looks great when you board the plane and not so great after a multiple hour flight. Simpler is better!  Your skin is likely to feel dehydrated after a flight, so do bring a small bottle of moisturizer and tube of chapstick. Pull your hair in a ponytail! Leave behind big bottles of beauty products. Maybe you like using your own shampoo. Or maybe it’s saline solution, sunscreen, or expensive face lotion you’re bringing along. You know the rules. You can only get bottles the size of 3 full ounces through security. Follow the rules, and it will go faster. It can be really handy in an airport to carry a big purse. For one, you’ll have somewhere to put items you buy, like reading material or gum.  For another, a nice, statement purse can dress up an otherwise...


Не надевайте серьги с бриллиантами постоянно. Правильно храните ваши серьги. Застрахуйте их. Проверьте ваши серьги. Отдайте ваши серьги на чистку профессионалу.

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It’s easier to clean diamond earrings if you don’t get them very dirty in the first place. So, it’s a good idea to remove them for activities that could dirty them such as going to the beach, playing sports, gardening, and even washing dishes.  Keep diamond earrings away from chlorine bleach. It can cause them damage. Natural oils can leave a coating on diamond jewelry that needs removing to restore the earrings to their proper brilliance. Contact with skin, lotions, powders, and soaps can leave such a film. Put your earrings on last, after you style your hair and put on perfume and lotion. All of these products can damage the earrings, so reduce the exposure. Diamond earrings will incur less wear and tear if you store them properly. That means you shouldn’t just toss them in a drawer. Diamonds are almost impossible to scratch – unless it’s with another diamond.  Thus, you shouldn’t store them right next to each other because the diamonds can scratch each other. Avoid touching the earrings too much. The hands contain body oils that can turn diamonds dull. Sometimes your home owner’s or rental insurance will cover lost or stolen jewelry. Check your policy. If they aren’t covered, it might be a good idea to change your policies to cover the earrings.  Whether this is worth it depends on how much the earrings cost, of course, or whether they have great sentimental value. Do your homework, and compare different companies before choosing an insurance plan. Remember to check the deductible. A certified jeweler will spot flaws in your earrings that you won’t. So it’s a good idea to get the earrings checked out if you want the diamonds to retain their shine.  You want to make sure that the diamond’s prongs are not loose, or you could lose the diamond. You should have your diamonds checked out by a certified jeweler once or twice a year. Ask your local jewelers if they offer an ultrasonic or ionic cleaning for diamond jewelry. Many will only charge a nominal fee for such services. Search for a jeweler that offers...