Напомните себе о том, какой уверенной в себе вы должны быть. Продолжайте флиртовать с ним. Сломайте барьер прикосновений, если вы еще не сделали этого.

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If you know for a fact that the guy you like likes you back, that should give you all the confidence in the world. Most people aren't sure at all, or maybe have a hunch. So act confident, because confidence is attractive. It will make a difference. Before you ask him, tell yourself that you already have the hardest part under control: You've gotten him to like you. Now you just have to act on that attraction. This gets easier as time goes on. The hardest part is the first time you tell him; everything after that is a downhill ride. Giving him hints might even cause him to be more confident and act on his attraction and ask you out!   Compliment him about something he does well, but teasingly. This will come off flirty and won't bother him because he won't be insecure about something he's really good at: "If I would have known that you'd single-handedly destroy the other football team, I wouldn't have come. I like a little excitement, okay?!"  Tell him how much you appreciate him. Being a little sarcastic is good, but being sincere is even better: "Hey, thanks for helping me out with that birthday celebration. You make a pretty great friend. Always stay that way."  Pick him up when he's down. He might not show it the same way that other people show it, but try to recognize when he's not feeling his best: "Don't worry about Felix, okay? He's a jerk and he knows it. Don't let it hurt your confidence. You're way better than him anyway." Chances are you're gotten close enough to him that you're experimented a little with touching him in safe places. If you've already done that, great. If you haven't, try some of these little tricks to communicate your affection before you actually come out and say it.  Learn to touch his hand, arm, and shoulder. When you're making a point, reach over and casually touch his hand. When you're reminding him of something or trying to be really serious, touch his arm or the back of his shoulder. It should send shivers down his spine. Hang or rest on his shoulder. Pretend to be bored...


Напомните себе, почему вы решили расстаться со своим партнером. Не чувствуйте вину за решения и действия другого человека. Поставьте точку в этих отношениях. Положитесь на поддержку ваших друзей и близких.

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If you feel your resolve wavering, remember that no good will come out of staying in an unhealthy relationship. You'll only feel trapped and resentful if you stay. Someone who tries to manipulate you by threatening self-harm will eventually find other ways to manipulate you, too. Your boyfriend or girlfriend is putting you in a terrible emotional position by threatening suicide if you break up, but that doesn't make their actions your fault. Remind yourself that they are their own person. You can't control them or make decisions for them. If you are struggling with guilt after the breakup, it may be helpful to talk to a  counselor. After you end the relationship, move on and don't look back. Avoid getting back together with your ex, even if you miss them. Both of you need time and space to grieve the loss of the relationship, and dragging the breakup process out will only make healing more difficult for both of you.  You should remove them from your social media profiles. Ask mutual friends not to talk to you about your ex. If you need to communicate with your ex, choose one way that they can reach you, such as by text or by email. You do not have to go through this breakup alone. Reach out to friends and family members for help and support. Ask them if they are willing to talk with you when you are feeling down. If you have second thoughts, they can convince you that breaking up is for the best.


Напомните себе, почему вы так хотите это сделать. Разбейте задание на более мелкие части. Попробуйте сделать свои задачи более веселыми и интересными. Пообещайте себе вознаграждение, как только закончите какое-то дело. Чтобы не "перегореть", устраивайте запланированные перерывы. Скажите себе, что вы можете сделать все, что нужно.

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Sometimes, we need a little boost to help get us going on a task or project. Say out loud or write down the reason why you need to do something. Tell yourself the benefits of getting it done.  For example, you might say, “I am going for a run right now because I want to become fitter” or “I need to do this homework so that I can get an A.” Remind yourself of the dangers of procrastination. Promise yourself something like “If I get this done now, I can leave work early today” or “If I can get this out of the way, I can work on something more fun.” Build a vision board with images that represent what you want to accomplish in your life. It will help serve as a reminder of what you really care about. You may dread hours of work, but if you break your day down into smaller segments, work can be easier to deal with. Start with easier tasks that you can complete quickly to build momentum. For example, instead of saying, “I have to work all morning,” say, “I'm going to write this report in 1 hour, then I will go to the meeting at 11, and then it will be lunchtime.” Block off segments and tasks in a planner or calendar app. Use different colors to mark off different tasks and time blocks. This can break up your day and make it easier to face. If you're dreading the task or activity, it can be difficult to start. In this case, find a way to make the task more exciting. You might include other people or challenge yourself in a new way. Mixing things up can also help you get things done.  For example, if you want to become fitter but hate going to the gym, take an exercise class, such as kickboxing, Zumba, or barre. If you're studying for an exam, compete with a friend. See who can answer the most questions correctly or solve the problem the fastest. Even if it's just a small accomplishment, pat yourself on the back. You can give yourself a short break from work, treat yourself to a snack or latte, get a massage, or celebrate with friends. This can keep you excited and motivated for the next step. While it is important...


Напомните себе, что этот человек, скорее всего, тоже волнуется. Подумайте, а вдруг человек посчитает ваше волнение очаровательным? Пошутите в неловкой ситуации. Относитесь к предмету обожания, как к обычному человеку. Ведите себя естественно рядом с предметом обожания.

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Everyone feels nervous when they are around a crush, and that is okay! It is actually very common. Some people become skilled at acting confident, but inside, they are really nervous. Even if your crush is acting very cool and confident, he/she very well may be just as nervous about spending time with you as you are. Every person is unique and is attracted to different things. While there are many people who are attracted to confident, outgoing individuals, there are also many people who find shy, nervous qualities attractive. Admitting that you feel nervous is perfectly fine, because it gives your special someone the opportunity to do the same. You might also want to include that you feel nervous for some positive reason, like that your crush looks very beautiful/handsome or that you like him/her. This reassures your crush that you are nervous for a good reason and not because you dislike him/her and do not know how to get out of the situation. In the event that something embarrassing or awkward happens, like stuttering over your words or spilling a drink, ease the tension by making light of it. Crack a joke or be willing to laugh at yourself. If it is your special someone who does or says something awkward, be sure not to laugh at him/her for it. Smile and say something reassuring, such as, “It happens to the best of us” or “I did the exact same thing the other day! It's okay.” It is tempting for a lot of people to treat their crushes like people of huge importance or to put them up on a pedestal. However, taking a step back from that and reminding yourself that your crush is just a normal person will help you to calm down a bit. Be kind, generous, and polite to your special someone, but there is no need to worship the ground on which he/she walks. Treating your crush like a higher being only puts unnecessary pressure on yourself to act in a certain way at all times. This might be easier said than done, but the more you try to force yourself to act a certain way, the more noticeable and fake it seems. Take...


Направление ускорения.  Направление силы.  Результирующая сила.

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The physics concept of acceleration doesn't always match how we would use the term in everyday life. Every acceleration has a direction, usually represented as positive if it's UP or RIGHT, and negative if DOWN or LEFT. See if your answer makes sense based on this breakdown:   Behavior of a Car How is Velocity Changing? Direction of Acceleration    Driver moving right (+) hits gas pedal    + → ++ (more positive)       positive     Driver moving right (+) hits brakes    ++ → + (less positive)       negative     Driver moving left (-) hits gas pedal    - → -- (more negative)       negative     Driver moving left (-) hits brakes    -- → - (less negative)       positive     Driver moves at constant velocity    remains the same       acceleration is zero Remember, a force only causes acceleration in the direction of the force. Some problems may try to trick you with irrelevant values.  Example Problem: A toy boat with mass 10kg is accelerating north at 2 m/s2. A wind blowing due west exerts a force of 100 Newtons on the boat. What is the boat's new northward acceleration? Solution: Because the force is perpendicular to the direction of motion, it does not have an effect on motion in that direction. The boat continues to accelerate north at 2 m/s2. If more than one force acts on an object, combine them into a net force before you calculate acceleration. For a problem in two dimensions, this looks something like this:  Example Problem: April is pulling a 400 kg container right with a force of 150 newtons. Bob stand on the left of the container and pushes with a force of 200 newtons. A wind blowing left exerts a force of 10 newtons. What is the acceleration of the container? Solution: This problem uses tricky language to try and catch you. Draw a diagram and you'll see the forces are 150 newtons right, 200 newtons right, and 10 newtons left. If "right" is the positive direction, the net force is 150 + 200 - 10 = 340 newtons. Acceleration = F / m = 340 newtons / 400 kg = 0.85 m/s2.


Направлено ли его тело в вашу сторону? Обратите внимание на положение его рук. Обратите внимание, ерзает ли он или нервничает. Принимает ли он позу супермена, располагая руки на бедрах?

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Whether he is facing towards you or away from you is a crucial sign of interest. If he’s interested in you, he’ll usually be facing in your direction. However, if he’s not interested, he’ll turn away or angle his body so that his back is to you.  For example, if he’s standing, he’ll stand with his shoulders, chest, hips, and feet all pointing in your direction to show he’s interested in you. If he’s sitting, he’ll be facing you as well and he might even lean in towards you to show his interest. If he’s leaning back with his arms crossed, he may not be interested in you. If he’s facing towards you, make sure you’re facing him, too. Can you see them? If so, this is a good sign that he might be interested in you. If you can’t see his hands because they’re in his pockets or hidden under crossed arms, he might not be interested in you. An even stronger sign is if you’re sitting across from the guy and he places his hands on the table. This may indicate that he’s trying to get closer to you. Try putting your hands on the table, too. He might take the hint and reach out for one or both of your hands if he’s interested in you. This could indicate that he’s nervous, which may be due to his interest in you. See if he’s shifting in his seat, unsure of what to do with his hands, tapping his foot, or engaging in some other type of nervous gesture. He might also play with his bottle or glass if he has a drink in his hand. This can indicate that he’s nervous or he might be subconsciously thinking about touching you. If he’s super confident or just trying to appear that way, he might also adopt a power pose to show his interest. For example, he might stand with his feet shoulder-width apart and his hands on his hips. Placing his hands on his hips is a subtle gesture that is meant to direct your attention to his assets. He is likely unaware that this is what he’s doing, but your eyes may be naturally drawn to his hands and in the direction his fingers are pointing as well.


Направляйте рост дерева при помощи проводов. Отрежьте новые побеги до одного или двух узлов. Уберите корневые отпрыски. Обрежьте дерево основательно за один месяц до пересадки. Пересадите бонсай, когда почки начнут набухать. Вырастите новые деревья бонсай из обрезков.

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If you want the bonsai tree to grow in a specific form, you will need to train the branches by wrapping wire around them and the trunk of the Chinese elm.  Wait until new shoots become slightly woody. Do not wire them when they are still fresh and green. You can wire the Chinese elm into most bonsai styles, but the classical umbrella shape is recommended, especially if this is your first bonsai. To train a bonsai:  Wrap heavy gauge wire around the trunk of the tree. Wrap thin, light wire around the stems or branches. The branches should still be pliable during this time. Wind the wire around at a 45 degree angle and do not wrap it too tightly. Bend the wire and its corresponding branches into the shape you desire. Readjust the wire every six months. Once the branches are no longer pliable, the wire can be removed. Wait until new shoots extend out by three or four nodes, then trim the shoots back to one or two nodes.  Do not let the branches grow too much longer than four nodes unless you are trying to thicken or strengthen it. The frequency with which you need to prune the bonsai will vary on a case by case basis. For best results, do not rely on a strict schedule and simply prune the tree once it starts looking out of shape. Pruning new shoots will allow them to divide, ultimately creating a fuller, bushier bonsai rather than a thin, lanky one. Suckers appear at the base of the trunk and should be cut away at soil level as they appear.  Suckers grow out from the root and deprive the main plant of nutrients. If you want to grow a secondary branch or trunk in the area of the sucker, however, you can let it grow instead of removing it. Doing so will give the bonsai enough time to recover from the shock of pruning before undergoing the shock of repotting. Note that major pruning is also usually done when the bonsai tree is at its strongest. This means early spring or early summer. Younger trees may need to be repotted every year, while older trees generally need to be repotted every two to four years.  Repot the...


Направляйтесь в места с координатами примерно 30° ю. Чтобы увидеть полосу Млечного Пути, посмотрите на юго-запад. Посмотрите прямо над собой, чтобы увидеть ядро. Поищите темные области, чтобы увидеть Большой Разрыв.

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You will have a better view of the Milky Way in the southern parts of the southern hemisphere. This includes places like North Cape, South Africa; Coquimbo Region, Chile; and New South Wales, Australia. You can still see the Milky Way in other parts of the southern hemisphere, but this will give you the largest view of the galaxy. The bands of the Milky Way will start in the southwestern sky and will sweep along the horizon to the northeast. You can use a compass to help you find the southwestern horizon. The center of the Milky Way will be just above your head. Lean back your head to see it. It will look like a foggy, white cloud of stars. Consider taking a blanket with you so that you can lie down and gaze at the Milky Way. The Great Rift is more apparent in the southern hemisphere, since the Milky Way is brighter. It will look like dark streaks cutting through the stars.


Направьте инфракрасный лазер прямо на объектив камеры. Помните о недостатках метода. Поищите другие камеры.

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This method is more subtle than shining a bright light around, but it also requires that you are much more precise. If the laser-point slips away from the lens for even an instant, the camera will catch your face. Act quickly and efficiently to avoid detection.  This method should work day or night. It may be somewhat more effective in the dark.  You can use any standard laser pointer here. In general, the stronger the laser, the more powerful the blinding effect. The camera can see you until you get the laser aimed correctly. Anything that comes between the laser and the camera will instantly un-blind the camera. Also, the effectiveness of this method is a bit hard to gauge. From your end of the camera, you cannot tell if the laser is aimed correctly. Do not point the laser into your eye. You might blind yourself! Consider wearing dark glasses to protect your vision, but do not expect them to keep you completely safe. The focus required of this method means that you can only blind one camera with one laser. The laser is more subtle than LEDs or a flashlight, but the effect is limited. If you need to blind multiple cameras at once, then you'll need as many lasers as there are cameras. Consider coordinating with friends.


Направьте свою энергию на что-то другое. Обратитесь к кому-то за помощью. Прекратите переживать события те снова и снова. Вспомните старые-добрые времена. Найдите новый опыт для новых счастливых воспоминаний. Восстановите доверие. Заведите новые знакомства. Живите жизнью всем на зависть.

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Being upset, hatred, wanting revenge: all of these take up a lot of energy and time! That's time that you could be spending doing something that makes you feel happy and fulfilled. It might even be keeping you from meeting new and exciting people. Put those negative feelings aside and find a new use for your energy. This could be pursuing a promotion, learning a new skill, or improving your grades! Giving yourself a busy and set schedule can help, especially during the early period when you haven't quite changed your own heart yet. When bad things happen, it's easy to focus only on the bad thing and ignore all of the incredible good deeds that people do in response. Look back on your pain and think about the people that were there for you. It's important to really embrace the love that they showed you and spend some time showing them your gratitude. For example, your best friend holding back your hair after you stress-vomit from seeing your ex. That's an incredible act of love that you should not put aside or forget. Continuing to tell the story of what happened to you over and over again simply makes you relive the experiences and leaves you feeling like a victim. Don't be a victim. Dwelling on these negative experiences can also drive away people who would otherwise really like to make you happy. When we fill our spirits with spite and sadness, we wear those emotions on the outside too. This is often scary and unattractive to people. You don't want to drive away good people...then the person that hurt you has won! If someone asks you about the topic, you can certainly still tell them about it if you want to, but the important idea here is to stop identifying yourself and your life as being all about that terrible thing that happened. When we're focused on bad things, it's easy to forget about all the good things that happened too. A breakup may make you forget what might have been many happy years with that person. A fight with your friend may make you forget about the happier times and fun the two of you...


Направьтесь к ближайшему выходу. Прощупайте двери на предмет тепла. Идите к лестнице. Обратите внимание на «дымовые» указатели.

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Go along the prescribed route for evacuating the building. If you don't know where the nearest exit is, look for "Exit" signs as you move down the hallways. These signs will usually be in red (or green in the UK) and sometimes will be lighted. When you're in a real fire, you must check doors for heat as you come up to them. Look for smoke coming under the door, and place your hand near the door to see if it is radiating heat. If you see neither of these signs, try lightly touching the door handle to see if it is hot. In a real fire, if you find any of these signs, you must go another route. You should not use elevators during a fire drill. During a real fire, elevators are used by the firefighters to help fight the fire. Plus, elevators can be dangerous during a fire. In addition, stairways are usually pressurized, meaning they will not be as smoky as other areas. Sometimes, the people doing the drill will put up "smoke" signs in certain hallways to simulate what happens in a real fire. If you see a smoke sign, you need to find an alternative route out of the building. If that's the only way out, practice crawling low. When there's smoke, getting down low can help you see better.


Направьтесь к врачу или в отделение неотложной помощи. Пройдите врачебный осмотр. Сдайте анализы для проверки наличия разрыва.

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If your symptoms are severe, you should go to the doctor or the emergency room immediately. Severe symptoms include experiencing a lot of vaginal bleeding, feeling severe lower abdominal, pelvic, or lower back pain, or vomiting. The loss of blood may cause negative side effects, so it’s important to get a severe ruptured cyst treated right away. When you go to the doctor with symptoms of a ruptured cyst, she will do a physical exam. This exam will include a pelvic exam, where she tests for existing cysts and ruptured cysts.  You will have to provide a medical history for your doctor, along with symptoms. If you have known ovarian cysts, make sure to tell your doctor. If your doctor suspects you may have a ruptured cyst, she will perform a series of tests to check. She will check if you are pregnant to make sure the pregnancy didn’t cause the cyst.  A blood test, urine test, and vaginal culture may be completed to check for other causes of the pain and infection. An ultrasound or CT scan may be done to check for cysts.


Например, дана задача 13/10 - 3/5. Найдите наименьший общий знаменатель (НОЗ). Приведите дроби к общему знаменателю. Вычтите числители двух дробей. Запишите результат вычитания числителей над прежним знаменателем, чтобы получить окончательный ответ. Проверьте ответ.

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Let's say you're working with the problem 13/10 - 3/5. Write down the problem so that both numerators, 13 and 3, and both denominators, 10 and 5, are directly across from each other. The two numbers will be separated by a subtraction sign. This will help you visualize the problem and reach a solution more easily. The lowest common denominator is the smallest number that is evenly divisible by both numbers. In this example, you'll need to find the lowest common denominator of the numbers 10 and 5. You can see that 10 is the lowest common denominator of both numbers, because 10 is evenly divisible by both 10 and 5. Note that the lowest common denominator of two numbers isn't always one of the numbers. For example, the lowest common denominator of the numbers 3 and 2 is 6, because that's the smallest number that is evenly divisible by both numbers. The fraction 13/10 can be written the same way, since the denominator, 10, goes into the lowest common denominator, 10, exactly 1 time. However, the fraction 3/5 needs to be rewritten because the denominator, 5, goes into the lowest common denominator, 10, 2 times. So, the fraction 3/5 needs to be multiplied by 2/2 in order to have 10 in the denominator. therefore, 3/5 x 2/2 = 6/10. You've created an equivalent fraction. 3/5 is equal to 6/10, though 6/10 allows you to subtract the number from the first number, 13/10. Write the new problem like this: 13/10 - 6/10. Simply subtract 13 - 6 to get 7. You should not change the denominators of the fractions. Your new numerator is 7. Both fractions have the denominator 10. Your final answer is therefore 7/10. If you want to make sure that you subtracted the fractions correctly, just add up your answer and the smaller fraction to make sure that your answer is the larger fraction. So, 7/10 + 6/10 = 13/10. You're all done.


Например, дана задача: Определите, какое значение представляет собой начальная величина, а какое – конечная величина. Разделите конечное значение на начальное значение. Конвертируйте десятичную дробь (значение, полученное выше) в проценты. Сравните полученные проценты со 100%. Вычтите полученные проценты из 100%. Попрактикуйтесь на следующих примерах.

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"If a shirt that costs $40 is reduced to $32, what percentage of a discount is this?" " The amount that exists after the percentage has been applied can also be called the "new amount". For our question, we do not know the percent. We know that $40 is the original, and that's $32 is the "after." Make sure the "after amount" goes into the calculator first.  For our example, type 32, hit divide, type 40, hit equals. This division gives us: 0.8. (It's not the final answer.) For our sample problem, 0.8 changes to 80%. If your answer is smaller than 100%, you have a decrease or discount; larger than 100% is an increase.  Because the price in the example dropped, and the price that we calculated is also a discount, we're on the right path. If the price in the example dropped from $40 to $32, however, and we got 120% after our calculation, we'd know that something is wrong because we're looking for a discount and we got an increase. Figure out how much above or below 100% you are and this will be your final answer.  In our sample problem, 80% compared to 100% means that we had a discount of 20%. To get the hang of things, read the prompt and see if you understand how to finish the following problems:  Problem #1: "A $50 blouse is now $28.  What was the percentage of discount?"  To solve it, grab a calculator. Enter '28,' hit divide, enter '50,' hit equals; the answer is 0.56. Convert '0.56' to '56%'. Compare this number to 100%, subtracting '56' from '100', leaving us with a discount of 44%.   Problem #2: "A $12 baseball cap is $15 after tax.  What was the sales tax percentage?"  To solve it, grab a calculator. Enter '15', hit divide, enter '12', hit equals; the answer is 1.25. Convert '1.25' to '125%'. Compare this to 100%, subtracting '100' from '125', leaving us with an increase of 25%.


Например, если вы писатель, то ваша аудитория будет искать вашу креативность. Используйте сжатую и эффективную формулировку, чтобы создать впечатление. Используйте ключевые слова, чтобы добавить свой рейтинг в результаты поиска. Добавьте соответствующие презентации, видео и другие файлы, чтобы показать свои знания и опыт. Попросите рекомендации. Используйте специальные символы.

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Given your career path and the type of people you are trying to attract with your LinkedIn profile, you should know what readers will be looking for and you can give the audience what they want.  For example, if you are a writer, your audience will be looking for your creativity and to remain engaged throughout your profile by your choice of words and correct grammar. If, however, you are a sales representative, your audience will be looking for your stats and your ability to sell yourself throughout your profile. Just as in a resume, you must keep your sentences concise (brief) and powerful by using effective wording to get your point across. This means using action words such as: drove, reduced, increased, created, initiated, trained, developed, won, and acquired. Using keywords in your profile is extremely important because these keywords will be used by others who are looking to make connections. The more keywords you add that are related to your experience and field of interest, the higher your profile will rank when searched.  For example if a recruiter is looking for someone with “sales and lead generation” experience they will add these keywords to the search field. To find the best keywords for you to use, browse job openings for various companies and pick out common words and phrases. If you have experience in these areas, use these keywords in your profile. If you have the experience but do not use the keywords, your profile will not appear in the proper search results. LinkedIn allows you to get creative with your profile. For each job or education listed, you have the option to upload a document or file to further illustrate your experience. Adding these types of files is great for someone who produces work of a visual nature.  For example, professional presentations, photographs, videos, ads and graphics. Be sure to add only files that are relevant to your personal experience and accomplishments, and not something about your company or school. For example, do not add a recruiting video about the...


Например, решите 2503 + 7461. Начните со сложения крайних правых цифр (то есть цифр, стоящих в разряде единиц). Перемещаясь справа налево, складывайте соответствующие пары цифр. Теперь сложите 857 + 135. В нашем примере 7 + 5 = 12. К следующей паре цифр нужно прибавить цифру, которую вы записали над этой парой. Перемещаясь справа налево, складывайте соответствующие пары цифр.

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Line up the numbers so the 2 is above the 7, the 5 is above the 4, and so on. In this method, we'll learn how to add integers that are too large to do in your head or on a number line. Write a + to the left of the bottom number, and a line underneath it, just as you probably learned to do for smaller addition problems. It might seem a little odd to start from the right, since when reading numbers we start from the left. We have to add in this order to get the right answer, though, as you'll see later on. Underneath the two numbers to the right, 3 and 1, write what you get when you add them together: 4. Moving left, you'll add 0+6, 5+4, and 2+7. Write the answers below each pair of numbers. You should end up with the answer to the problem: 9,964. Check your work if you made a mistake. You should notice something different as soon as add the first pair of numbers on the right. 7+5 equals 12, a two digit number, but you can only write one digit beneath that column. Keep reading to find out what to do, and why you always need to start on the right instead of the left. 7+5=12, but you shouldn't put both the 1 and the 2 underneath the bottom line. Instead, put the last digit, 2, underneath the line and put the first digit, 1, above the column to the left, 5+3. If you're curious about how this works, think about what dividing the 1 and 2 means. You've actually split 12 into 10 and 2. You can write the full 10 above the numbers if you want, and you'll see that the 1 lines up with the 5 and 3, just like before. You now have three digits to add for this number, since you added a 1 to this column. The answer is 9, so your answer so far should be 92. Keep moving left until you've added all the numbers, in this case just one more column. Your final answer should be 992.  You can try more complicated problems, like 974+568. Remember, each time you get a two digit number, only write the last digit as the answer, and put the other digit above the column to the left, the one you'll add together next. If the last column ends...


Например, решите 4713 - 502. Двигаясь справа налево, вычитайте нижние цифры из верхних. Теперь решите 924 - 518. Начните с 4 - 8. Теперь вычислите 14 - 8  = 6. Перейдите к следующей паре цифр (слева). Перейдите к следующей паре цифр (слева). Теперь вычтем большее число из меньшего числа. Запишите меньшее число под большим и перед ответом напишите знак «–». Вычтите меньшее число из большего и перед результатом вычитания напишите минус.

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Write them so the 3 is directly above the 2, the 1 is above the 0, the 7 is above the 5, and the 4 is above a blank space. You can write a 0 underneath the 4 if it helps you keep track of which number is above which other number. You can always add zeros in front of a number without changing it. Make sure to add it in front of the number and not after it. Always start from the right. Solve for 3-2, 1-0, 7-5, and 4-0, putting the answer to each problem directly underneath the two numbers in that subtraction problem. You should end up with the answer, 4,211. These numbers are the same length, so you can line them up easily. This problem will teach you something new about subtracting integers, if you didn't know it already. This is 4 - 8. This is tricky, since 4 is smaller than 8, but don't use negative numbers. Instead, follow these steps:  On the top line, cross out the 2 and write 1 instead. The 2 should be directly to the left of the 4. Cross out the 4 and write 14. Do this in a small space so it's clear the 14 is entirely above the 8. You can also just write a 1 in front of the 4 to make it 14 if you have the room. What you just did is "borrow" a 1 from the tens place, or second column from the right, and turn it into 10 in the ones place, or furthest column to the right. one 10 is the same as ten 1s, so this is still the same problem. You should now have a 6 on the far right of the line where your answer will be. This should now be 1 - 1, which equals 0. Your answer so far should be 06. 9 - 5=4, so your final answer is 406. Say you're asked to solve 415,990 - 968,772. You write the second number underneath the first, and then realize the number at the bottom is larger! You can tell this immediately by the first digits on the left: 9 is smaller than 4, so the number beginning with 9 has to be larger. Make sure to line the numbers up correctly before comparing them. 912 is not bigger than 5000, which you can tell if you've lined them up correctly, since the 5 is above nothing at all. You can add leading...


Например: Определите, с какой ситуацией вы имеете дело – с ростом или падением. В ситуации роста сложите данные проценты и 100%. Конвертируйте проценты в десятичную дробь. Разделите конечное значение на десятичную дробь. В нашем примере конечное значение – 15 руб. Вы вычислили начальное значение. Попрактикуйтесь на следующем примере:

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"A video game is on sale at 75% off.  The sale price is $15.  What was the original price?" or "An investment grew by 22% and is now worth $1525.  How much was invested originally?" To solve these questions, you must understand that percentages are applied using multiplication.  Whether it is an increase or decrease, it was applied using multiplication.  Your job, therefore, is to undo that multiplication.  You are not undoing the increase or decrease; you are undoing the application of the percentage.  Therefore, three things will be true:  You will be dividing by the percent. If you have an increase, you will still add the percentage to 100. If you have a decrease, you will still subtract the percentage from 100. Sales tax, for example, is an increase; discounts are a decrease. An investment that grows in value is an increase; a population that declines in numbers is a decrease and so forth.  Let's imagine we have to work out the following problem: "A video is on sale at 75% off.  The sale price is $15.  What is the original price?"  Sale is another word for discount, so we're dealing with a decrease. $15 is our "after amount," because it's the number we have after the sale has been applied. If it's a decrease, subtract the percentage from 100. Because we're dealing with a decrease/discount, we'll subtract 100 - 75, giving us 25%. Do this by moving the decimal point two places to the left or dividing the number by 100. 25% becomes 0.25. This will help us reverse the multiplication that we talked about in Step 1. Grab a calculator, punch in '15,' hit divide, enter in '0.25,' and hit equals. You've just calculated the original price.  15 divided by 0.25 = 60, which means the original price was $60. If you want to double-check your answer to make sure it's correct, multiply the sale price (75%, or 0.75) with the original price ($60) and see if you get the sale price. ($15): 0.75 x 60 = $45 sale; $60 (original price) - $45 (sale amount) = $15 (sale price) To better understand this type of problem, read the...


Например: Определите, с какой ситуацией вы имеете дело – с ростом или падением. Если вы имеете дело с ситуацией роста, сложите данные проценты и 100%. Если вы имеете дело с ситуацией падения, вычтите данные проценты из 100%. Конвертируйте проценты в десятичную дробь. Умножьте полученную десятичную дробь на начальное значение. Далее перемножьте полученную десятичную дробь (0,4) и начальное значение (25). Попрактикуйтесь на следующих примерах.

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"A $25 pair of jeans is on sale at 60% off.  What is the sale price?" or "A colony of 4,800 bacteria grows by 20%.  How many bacteria are there now?" Something like a sales tax, for example, is an increase situation.  A discount, on the other hand, is a decrease situation. So an 8% sales tax becomes 108%, for example, or a 12% surcharge becomes 112%. If something is 30% off, you will be working with 70%; if something is discounted 12%, you'll be dealing with 88%. This means moving the decimal point over two places to the left.  For example, 67% becomes 0.67; 125% becomes 1.25; 108% becomes 1.08, etc. Divide the percentage by 100, and drop the percent mark. This expresses the percentage as a decimal. If, for example, we're working on the problem "A $25 pair of jeans is on sale at 60% off.  What is the sale price?" the following is an illustration of this step:  25 x .40 = ? Remember that we subtracted our sale price of 60% from 100, giving us 40%, and then turned it into a decimal. For our own example, we last had:  25. x .40 = ? Multiply the two numbers together and we get '10'. But '10' what? 10 dollars, so we say that the new jeans cost $10 after the 60% sale. To better understand this type of problem, read the prompt and see if you understand how to finish the following problems:  Problem #1:  "A $120 pair of jeans is on sale at 65% off.  What is the sale price?"  To solve:  100 - 65 gives 35%; 35% converts to 0.35. 0.35 x 120 equals 42; the new price is $42 (and quite a deal it is, too!)   Problem #2: "A colony of 4,800 bacteria grows by 20%.  How many bacteria are there now?"  To solve: 100 + 20 gives 120%; that converts to 1.2. 1.2 x 4,800 equals 5,760; there are now 5,760 bacteria in the colony.


Напрягайте ягодичные мышцы. Привставайте над стулом. Выполняйте упражнение на подъем ног, чтобы привести в тонус бедра.

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The easiest way to work out your buttocks while you sit is to simply squeeze the muscles in your rear end.  As you squeeze your gluteal muscles, you will feel your rear end squeezing in and your hips will rotate very slightly.  In order to make it an effective exercise, you'll need to do it repeatedly.  Hold for 30 seconds, then release.  Do three to five sets of 10 to 20 repetitions. Squats are among the best exercises that you can do for your buttocks, but you don't need to get up and away from your desk to do them.  Instead, plant your feet about shoulder width apart and raise your buttocks an inch or so off of your seat.  Make sure to keep your back straight as you perform this exercise.  Be careful that the knees stay in line with your shin and don't pass the toes. You should be able to see the top of your shoe at all times during this exercise. Count to ten or hold it for as long as you can.  Try to do 10 throughout your day. Work up to a one minute hold or try for three sets of 10 to 15 repetitions. Start out using your hands to help balance by holding onto the arms of your chair or your desk, but work up to hands-free as soon as possible. Single leg lifts can help engage your thighs and core and, to a lesser extent, your buttocks.  Try straightening one leg at a time and holding it a few inches above the ground.  Hold your leg in place for the extent of the exercise, then switch to the other leg.  Hold your foot a few inches off the ground with your leg straight.  Count to ten before placing it back on the floor. You may want to try holding it up for as long as you can instead of counting. Repeat the process periodically throughout your day.


Напрягите прямую мышцу живота, которая идет спереди от ребер к тазу. Расслабьтесь и примите исходное положение, повторите упражнение.

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Think of doing a crunching motion, bringing your ribs down toward your hips. Note that although the Ab Lounge 2 directions instruct you to do an abdominal crunch, the resulting jackknife motion--as your hips drop and your legs and upper body come up--happens at your hip joint, not the lumbar spine. Your rectus abdominis muscle doesn't perform hip flexion; your hip flexors do. Although your rectus abdominis muscle doesn't perform the primary motion during this exercise, it does work to stabilize your lumbar spine against the pull from your hip flexors.


Напугайте себя. Регулярно занимайтесь физической нагрузкой. Ешьте пищу, повышающую либидо. Избегайте употребления наркотиков и алкоголя.

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Most people experience a spike in sex drive after undergoing an adrenaline rush. Try setting some time aside some time to be together after a vigorous activity, like riding a motorcycle or surfing. If that sounds like too much for you, there is always the date night classic: watching a horror movie together. Working out activates testosterone production and low testosterone is one of the more significant causes of a low sex drive. It can also help to treat some of the major physical causes for low sex drive.  For optimal testosterone benefit from weightlifting, work major muscle groups with compound exercises, like bench presses, squats, or barbell curls.  After an hour your body will begin producing cortisol which counteracts testosterone. Therefore, you should keep your routines under 60 minutes. Cardio will not only increase testosterone but also help with some of the conditions which make it physiologically difficult to get an erection, including high blood pressure, high cholesterol, and obesity.  Yoga is sometimes believed to be particularly effective at increasing sex drive. Proponents argue that it has all the benefits of the other routines, but also increases blood flow to the pelvic area and treats anxiety. Oysters, chocolate, figs, chili peppers, tomatoes, broccoli, pomegranate juice, avocado and eggs have all been rumored to help put you in the mood. The science is inconclusive, but it doesn't hurt to try. Conversely, some foods are thought to decrease sex drive, including processed baked goods, dairy products, and soy. Drugs, especially cocaine and ecstasy, can reduce sex drive. So can the overuse of alcohol. When you do drink, try to stick to red wine. Studies suggests that moderate red wine consumption increases sex drive, possibly by improving blood flow.


Нарабатывайте свой репертуар. Возьмите уроки по вокалу. Научитесь петь по нотам. Научитесь играть на музыкальном инструменте. Изучайте данную сферу деятельности.

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You need to discover who you are as a singer and performer before you begin trying to launch your singing career. Start out by experimenting singing different genres of music. This will help you figure out what kind of singing style comes naturally to you. Take note of things you learn about yourself as a singer, for example: your vocal range, singing styles that are easier and more difficult to pull off, and what wears out your voice. You also need to figure out what kind of performing works best for you; do you work better singing solo, as a lead singer, or as a backup singer? Do you prefer performing in front of small, intimate crowds, or louder, more rambunctious crowds? Figuring out the answers to these questions can further develop your act, image, and set of skills as a singer. Some other questions you might want to address about yourself are: How good is your ear for music? This means: are you able to sing in tune? Can you recognize and feel rhythm in songs? Can you hear a melody once and sing it back correctly? You want to learn how to bring out the best in your voice. Hiring a vocal coach can help you reach your greatest potential. Vocal coaches can remedy poor technique while addressing your strong and weak areas as a singer. With a voice coach, you can practice increasing your range as well as experimenting with your vocal dexterity in front of someone who can offer valuable feedback. This practice and guidance will ultimately help build up your confidence in your singing abilities.  If you can’t find a vocal coach that you feel comfortable with, consider taking online signing classes. Although online classes don’t provide a person to person learning experience, they can introduce you to foundational singing techniques. Just be wary of online webpages that advertise themselves as singing review sites. These sites are usually scams and peddle products to unsuspecting customers. You should be very suspicious of sites like these. In the music industry, if you want to be considered a professional, you...


Нарастите мышечную массу. Бросьте курить. Ведите дневник питания. Снизьте уровень стресса. Не опускайте руки. Следите за своим здоровьем.

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It's a good idea to continue to exercise while you attempt to gain weight the healthy way. However, it's probably best to lay off the cardio (which burns those hard-earned calories) and focus on strength training instead (which builds muscle mass and helps you to gain weight).  Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. If you've never done strength training before, it's a good idea to enlist the help of a personal trainer who can show you how to perform the exercises safely and correctly. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. Luckily, exercising should also increase your appetite. Smoking is a bad idea for those who are trying to gain weight as it suppresses the appetite.  Although it won't be easy, quitting is the healthiest option - not only will it increase your appetite but it will improve your overall appearance, not to mention the health of your lungs. If quitting seems too extreme, at least avoid smoking for an hour or two before meals. Keeping a food journal will allow you to keep track of your weight gain and enable you to see which methods are working and which or not.  Make a note of every calorie you consumed that day and every calorie you burned (to the best of your knowledge). Also write down your weight after each weekly weigh in. See the numbers written down in black and white will help you to figure out what your you're doing wrong or what you could improve on. It will also help to keep you motivated once you begin to see progress. Stress may also be contributing to your low weight. When people are stressed, they can neglect basic things like eating regularly and well and exercising. Try to keep your stress levels down. Take time every day to unwind and relax.  You might try relaxation techniques, yoga, or meditation to...


Нарды Nackgammon. Расставьте шашки для игры в гипер-нарды. Расставьте шашки для игры в длинные нарды. Расставьте шашки для игры в голландский триктрак.

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To play this variation of the game, each player will place 2 checkers on his 24-point, 2 checkers on his 23-point, 4 checkers on his 13-point, 3 checkers on his 8-point, and 4 checkers on his 6-point. You can think of this as setting up a traditional game of backgammon, except that you "borrow" one checker from your 13-point and another from your 6-point. Other than the positioning, the rules are the same as they are for regular backgammon. To set up the board for this game, each player only needs 3 checkers total. Each player should place one checker on his 24-point, 23-point, and 22-point. After that, you're ready to play this exciting and fast-paced version of backgammon. Other than the number and position of the checkers, the regular rules of backgammon apply. For this game, each player places all of his 15 checkers on his 24-point. Other than this unique difference, all other rules of backgammon apply. Since you are placing all of your checkers at the furthermost point from your home board, expect this version to take a bit longer than regular backgammon. The setup for this version of the game is easiest of all! The game begins with all of the checkers off of the board, so you don't have to do a thing. Though the end game is the same -- bearing off your checkers from your home board, the game starts when you have to roll the dice to "enter" your checkers into your opponent's home board. In this version, you cannot hit your opponent's blots until you have at least one of your own checkers in your home board.


Нарежьте 7 стаканов огурцов тонкими ломтиками. Смешайте огурцы, лук, болгарский перец и маринование соли в большой миске. Дайте рассолу настояться в течение одного часа. Нагрейте в кастрюле на среднем огне сахар, уксус и щавель. Залейте огурцы сахарным рассолом. Добавьте большую веточку свежего укропа. Дайте огурцам остыть до комнатной температуры. Охлаждайте огурцы в холодильнике на протяжении двух дней. Подача.

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Cut off the blossom end of each cucumber, the end with the small brown circle, to make it better for pickling. Then slice each cucumber into several pieces lengthwise. Combine the sliced cucumbers, 1 cup of thinly sliced onions, 1 cup of diced green bell pepper, and 1 tbsp. of pickling salt together in the bowl. The onions should be cut into 1-inch slices and the bowl should have a lid. Stir the ingredients together until they're incorporated. Then, drain the bowl of any excess liquid. Heat 2 cups of sugar, 1 cup of white vinegar, and 1 tbsp. of celery seed together in the pan. Stir these ingredients occasionally until the sugar completely melts.    Place a lid over the bowl and put it in the refrigerator. Enjoy these pickles straight from the bowl, or pair them with your favorite snack. They'll keep well for a few weeks.


Нарежьте абрикосы на небольшие кусочки. Возьмите 450 граммов нарезанных абрикосов, добавьте 60 мл воды и нагревайте на медленном огне. Если вы хотите, чтобы пюре было слаще, добавьте в сотейник 90–120 граммов сахара и тщательно перемешайте. Дождитесь, пока содержимое сотейника полностью остынет, после чего измельчите его до пюреобразного состояния при помощи блендера или кухонного комбайна. Переложите готовое пюре в пластиковые контейнеры.

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Once you have washed, peeled, and pitted the apricots, use your paring knife to slice it into small pieces. The cuts don’t have to be perfectly even, since you’ll be pureeing the fruit after you cook it, but aim for pieces that are roughly 1 inch (2.5 cm) square. Place the mixture in a saucepan, cover it, and turn it to medium-low heat. Allow the apricots to simmer until they are soft. Depending on the ripeness, this may take anywhere from 5-15 minutes. Apricots are tart, so you may want to add a little sugar to balance out the flavor of your puree. Use a long-handled spoon to stir the sugar into the mixture, and allow the apricots to continue simmering until the sugar is dissolved. You can also use honey, brown sugar, or corn syrup if you prefer. Blend the mixture until it’s smooth, although you can leave it a little chunky if that’s the consistency you prefer. You can also mash with a potato masher if you prefer a chunky puree or if you don’t have a food processor. When the puree freezes, the moisture in the apricots will expand. Try to leave at least 1⁄4 inch (0.64 cm) of space at the top of the container to account for this. Apricot puree will keep in the freezer for 6-8 months.


Нарежьте бумагу. Добавьте клей. Сверните бусину. Закончите свертывание. Нанесите лак. Снимите бусину. Сделайте больше бусин.

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Cut long triangles out of magazines, coloured construction paper, wallpaper, etc. The base of the triangle will be the width of the bead and the longer the triangle is, the fatter the bead will become. The slender 1-inch (2.5cm) beads used in this method are made from 1-inch by 4-inch (2.5cm x 10cm) triangles, but 1/2-inch by 8-inch (1.27cm x 20cm) triangles would create fat 1/2-inch (1.27cm) beads. Cut accordingly.. Turn the triangle design-side down and apply a bit of glue to the pointy end. A glue stick or a tiny bit of liquid glue will do. Starting at the wide end, roll the triangle around itself using a dowel, toothpick, or bamboo skewer. For a symmetrical spiral, keep the triangle centered as you roll; for a more free-form look, allow the triangle to become slightly off-centered. Roll tightly, especially if you want the beads to last. Try to avoid having space between the layers. If the bead doesn’t stay tightly rolled up, apply another dab of glue. Hold it for a moment to help the glue to set. Use a finish like Marvin Medium, ModPodge, Diamond Glaze, or a solution of one part clear-drying glue to two parts water. Let it dry thoroughly, making sure it doesn’t stick to anything. You might shove a toothpick into a pincushion or a piece of Styrofoam to allow it to dry completely. Add multiple coats for a glossier, longer-lasting finish. Wait several hours until your clear finish has set on the bead. Slide the bead off the end of the dowel. If it is well wrapped and glued, it will hold. If the bead begins to unravel, replace it on your skewer and add more glue and finish where necessary. Use the aforementioned directions to create as many beads as you would like to finish your project. Make several for jewelry pieces, or create a long string to use for decoration in your home.


Нарежьте глину ножом. Загрузите глину и размягчитель в кухонный комбайн. Измельчайте глину в комбайне интервалами по 10 секунд. Выньте глину из комбайна и соберите в комок. Разомните глину руками.

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If you are working with very hard clay, you may need to use a food processor to really break down the clay and warm it up. Before you put the clay pieces into the food processor, first use a sharp knife or cleaver to chop the clay into the smallest pieces that you can. Once you have chopped the clay as much as you can, take the chopped pieces and put them in a food processor. If you wish, add a few drops of diluent or liquid polymer clay to the food processor as well to further help soften the clay. Then place the lid on the food processor.  You can also use a coffee grinder, but you may have to grind in several batches. Try to get a separate bowl and blade for mixing clay because unless you clean them extremely thoroughly it is not advisable to use the same ones for food and clay. Use the highest setting on your food processor to grind the clay. Grinding the clay will separate it into smaller pieces and soften it, making the clay easier to work with. Grind for one to three minutes, until the clay is soft. After the clay is soft, take it out of the food processor. You may need to use a spoon to scrape the sides and get the clay out of the nooks and crannies of the food processor. Once you get all the clay out, press the pieces together to combine them. After you have chopped the clay in the food processor, it should be soft and pliable. Knead the clay in your hands to completely blend the pieces together. It should now be soft and ready for use!


Нарежьте говядину на тонкие, широкие плоски. В миске смешайте уксус, соевый соус, перец и чеснок. Добавьте мясо в миску с маринадом и помассируйте его. Накройте миску пищевой пленкой. Оставьте тапа мариноваться в холодильнике на 1-3 дня. Когда мясо уже замариновалось, нагрейте большую сковородку. Высыпьте говядину и вылейте маринад на сковороду. Готовьте говядину до тех пор, пока вся жидкость не испарится.

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You want to cut against the grain. To cut against the grain, look at the long horizontal strands that run through the steak and cut perpendicular to them. Don't be afraid to leave a little fat on the beef, it will help it cook later. You want to cut the garlic finely into small chunks. Mix your ingredients well. Take your time to let the beef soak up the mixture, using your fingers to lightly message the meat. Think -- honestly -- about giving a gentle message to a loved one! Make sure you create a nice, tight seal around the beef -- it will marinate for a long time. Scents and flavors from the air will mix into your food if you leave it uncovered, changing the flavor of your tapa. If you are in a hurry you can leave it in overnight. However, the longer the beef marinates the better it will taste. You can put a little bit of cooking oil at the bottom of the pan, but it is not necessary. You want to keep all of the juices in the skillet. Turn the beef regularly, every minute or two, to keep it from burning. You may even want to keep the beef cooking another 2-3 minutes if you want it to be crispy on the edges. If the liquid is gone and you still want to cook the beef, add a tablespoon of oil to the pan to help it fry.


Нарежьте говядину. Замаринуйте говядину. Разделите лапшу. Разделите на части зеленый лук. Подготовьте приправленную жидкость. Нагрейте сковороду. Жарьте в раскаленном масле ароматические ингредиенты. Приготовьте говядину. Добавьте бобовый соус. Приготовьте лапшу и бобовые ростки. Верните все в кастрюлю. Подавайте.

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Use a sharp knife and slice the beef into thin strips along with the grain. Each strip should be about 2 inches (5 cm) wide. Cut each strip crosswise into 1/4 inch (0.6 cm) slices. In a large bowl, whisk together the cornstarch, half the soy sauce, and the sesame oil. Add the beef, then stir well until all the meat is coated. Set the meat aside for 10 to 20 minutes. Use your hands to separate the noodles into strips. If necessary, cut the noodles into 1/2 inch (1.25 cm) pieces.  Note that the noodles may break into shorter pieces as you separate them. Use actual chow fun noodles if possible. If not, use any wide rice noodle. Cut the white portions off the green onions. Smack the white parts with the flat side of your knife, and place them in a bowl.  You should also add the ginger and garlic to the same bowl, as well. Place the green portions of the onion in a separate bowl. Set aside. In a small bowl, whisk together the white pepper, sugar, remaining soy sauce, rice wine, oyster sauce, and water. Place this seasoning liquid near the stove, next to the other ingredients. Place a large skillet or wok on the stove and heat it on high. Once hot, add 1 Tbsp (15 ml) of cooking oil. The skillet is hot enough when you can add a bead of water to it and watch it evaporate withing 1 to 2 seconds. Place the ginger, garlic, and crushed sections of the green onion in the hot oil. Cook, stirring constantly, for 15 seconds or until the aroma gets drawn out. Once ready, carefully push the aromatics to one side of the pan. Add the beef to the pan in a flat layer. Sear it without stirring for 1 minute. Place the bean sauce in the skillet. Stir together with the beef and continue cooking for 30 seconds.  Use black bean garlic sauce. If you cannot find any at the store, you can crush 2 Tbsp (30 ml) of cooked black beans with a fork and add that, instead. The beef should be cooked through, but be careful to avoid overcooking it. Once cooked, remove the beef, bean sauce, and aromatics. Set it aside. After removing the contents of...


Нарежьте две головки красного лука. Смешайте оставшиеся ингредиенты. Добавьте приготовленную смесь в сковороду с луком. Продолжайте готовить гарнир. Снимите сковороду с плиты.

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Place them in a pan with two tablespoons of olive oil.  Put the pan on the stovetop and turn the heat to medium, mid-high.  Heat the onions until they are translucent.  Continue to stir the onions so that the heat is distributed equally.  You can use sweet white onions as a substitute for the red onions. If you have a gas stove, turn the heat down to medium to mid-low as you stir the onions.  Gas stoves heat much quicker than electric stoves. While the onions are frying, prepare a mixture in a bowl.  The mixture includes: 20-30 halved baby rose tomatoes, 1/2 cup dry white wine, 2 teaspoons Worcester sauce, 3 tablespoons chopped herbs, 2 teaspoons brown sugar, 1 teaspoon salt, and a tad bit of ground pepper.  Mix together with your hands or a spoon.  Be careful as to not crush the tomatoes.  You will want the appearance of the tomatoes on your final dish. The chopped herbs could include parsley, rosemary, basil, or thyme.  Feel free to mix and match depending on your personal taste preferences. Once the onions are translucent, add the mixture.  Stir with a spoon so that the onions mix together with the rest of the ingredients.  Place a lid on the frying pan.  Reduce the heat to low, mid-low. As you are stirring the mixture, feel free to add more olive oil if the ingredients start sticking to the pan. Do this for about one hour.  Continue to stir the ingredients every 10 minutes or so, and immediately replace the lid.  After the hour is up, turn the heat off. The most important thing is to not burn the ingredients, particularly the tomatoes.  If at any time you feel as if the ingredients are done cooking, turn the heat off. Let it sit somewhere safe so that it can cool down.  Take a spoon and pour it directly over, or next to, the pap.  Garnish the dish with fresh herbs, like parsley, oregano, or basil.


Нарежьте две луковицы на тонкие ломтики. Готовьте лук в течение 15–20 минут, чтобы слегка его карамелизировать. Добавьте карамелизированный лук в соус, макароны или яйца.

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es. Place 2 peeled onions on a cutting board and cut each in half through the root end. Trim 1⁄2 inch (1.3 cm) off of the stem ends. Then lay the flat sides of the onions against the board and use a sharp knife to carefully cut the onion into 1⁄4 to 1⁄8 inch (0.64 to 0.32 cm) thick slices. Take care not to cut through the root end so the onion stays together as you cut. Once you've finished slicing across the onion, trim off the root end. Use your favorite type of onion. For example, caramelize red, Spanish, or Vidalia onions. Turn the burner down to medium-low and stir the onions every 2 to 3 minutes for at least 15 minutes. The onions should turn a light brown color and you can turn off the burner if you'd like to leave the onions lightly caramelized. Use lightly caramelized onions for classic French onion soup or continue cooking them for softer, richer onions. Stir some of the hot, caramelized onions into scrambled eggs or pasta, such as carbonara. If you want to make a caramelized onion dip or spread, let them cool before blending them with sour cream and spices. To store leftover caramelized onions, put them into an airtight container and refrigerate them for up to 1 week.


Нарежьте достаточное количество арбуза, чтобы заполнить 2 стакана (300 грамм). Добавьте арбуз, огурец и замороженную клубнику в блендер. Тщательно нашинкуйте листья мяты и добавьте их в блендер. Сверху добавьте немного кубиков льда и воды. Закройте блендер и смешайте до однородной массы. Налейте смузи в один или два высоких стакана и подавайте.

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You can do this by cutting and cubing a watermelon. You can also do it by cutting a watermelon in half, and then scooping out the flesh with a melon scoop or coffee scoop. If you absolutely cannot find any frozen strawberries, you can use fresh ones—just be sure to chop off the stems first. You may also have to add more ice in later if you'd like a colder, thicker smoothie. If you can't get any mint leaves, try basil leaves instead. Both mint and basil blend well with watermelons, cucumbers, and strawberries. If you are using fresh strawberries, you might want to add in more ice cubes. For a more flavorful twist, use coconut water instead of plain water. Keep blending until the ice gets all broken up, and all the ingredients are evenly mixed together. There should not be any large bits and pieces of watermelon, cucumber, or strawberry. If you'd like, you can garnish each with a cucumber slice placed onto the rim, or with a couple of mint or basil leaves.


Нарежьте достаточное количество арбуза, чтобы заполнить 2 стакана (300 грамм). Поместите арбуз в блендер и налейте сверху немного молока. При необходимости добавьте немного нектара агавы или меда. Добавьте 5–10 кубиков льда. Закройте блендер и перемешайте все до однородной массы. Налейте смузи в один или два высоких стакана и сразу же подавайте.

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You can do this by cutting the watermelon into cubes and removing the rind. You can also simply cut a watermelon in half, and then scoop the flesh out with a melon scoop or coffee scoop. You can use regular cow's milk or another type of milk, such as almond, coconut, or soy. If the watermelon is already very sweet, or if you just don't have a sweet tooth, you can omit the nectar or honey. The more ice you add, the thicker the smoothie will become. If you don't want smoothie to get watered down, use ice cubes made from frozen milk instead of frozen water. The ice should be all broken up and the ingredients evenly mixed together. If the smoothie is not blending evenly, pause the blender, and use a rubber spatula to scrape any unblended smoothie down the sides and towards the bottom of the blender. You can drink it as is, or garnish it with a swirl of agave nectar or honey. You can also add a small watermelon wedge to the edge of each glass for a fancier touch instead.


Нарежьте достаточное количество арбуза, чтобы заполнить 2 стакана (300 грамм). Поместите арбуз в блендер. Добавьте свежие листья мяты или базилика. Сверху добавьте немного нектара агавы или меда. Добавьте 3–4 кубика льда для дополнительной густоты. Налейте смузи в один или два высоких стакана и подавайте.

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You can do this by cutting a watermelon into cubes and then removing the rind. You can also cut a watermelon in half, and then scoop out the flesh using a melon scoop or coffee scoop. For a more refreshing smoothie, consider adding 2 cups (400 grams) of strawberries and/or 1 tablespoon of lime juice. You can use fresh or frozen strawberries; the frozen strawberries will give you a thicker, colder drink. Both will lend the watermelon a refreshing flavor. Make sure that you chop them finely first to help them blend better. If the watermelon you are using is already very sweet, or if you are not fond over overly-sweet drinks, you can omit this. If you added frozen strawberries, then you probably do not need to add the ice. For an extra touch, garnish each smoothie with a small watermelon slice or a mint/basil leaf.


Нарежьте достаточное количество арбуза, чтобы заполнить 2 стакана (300 грамм). Поместите в блендер арбуз и клубнику. Добавьте греческий йогурт. Влейте молоко. При необходимости сверху добавьте немного нектара агавы или меда. В завершении добавьте немного льда. Закройте блендер и смешайте до однородной массы. Налейте смузи в два высоких стакана и сразу же подавайте.

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You can do this by cutting a watermelon into cubes and then removing the rind. You can also cut a watermelon in half, and then scoop out the flesh using a melon scoop or coffee scoop. You can use fresh or frozen strawberries. If you use frozen strawberries, your smoothie will be thicker and colder than if you just used fresh strawberries. If you choose to use fresh strawberries, be sure to chop off the stems first. Use plain yogurt if you'd like your smoothie to be less sweet, and vanilla yogurt if you'd like it to be more sweet. You can use any fat-percentage of yogurt you want: non-fat, 2%, or full-fat. You can use any type of milk, be it cow's, almond, coconut, or soy. An almond-coconut blend is recommended, however. If the watermelon you are using is already very sweet (and you added in the vanilla yogurt) then you probably do not need the nectar or honey. If you used frozen strawberries, you probably won't need the full amount of ice cubes—one or two might be plenty! If you used fresh strawberries, however, you might want to add all the ice in. Keep blending until the ice is all broken up, and the watermelon, strawberries, yogurt, and milk are all evenly mixed together. You should not see any lumps, clumps, streaks, or swirls. If you'd like to get fancy, garnish each glass with a watermelon slice or a strawberry on the rim.


Нарежьте жаркое ломтиками. Выложите слоями мясо и лук в мультиварку. Растворите сахар в уксусе. Добавьте оставшиеся ингредиенты для соуса. Залейте мясо соусом. Налейте колу поверх мяса. Готовьте на медленном огне 9-10 часов. Разрежьте мясо. Верните мясо назад в мультиварку. Подавайте теплым.

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Use a sharp knife to cut the venison roast into slices that are roughly 2 inches (5 cm) thick.  Cutting the roast into slices will make it easier to keep the meat submerged under the sauce as it cooks. You should also remove any visible fat and connective tissue as you cut the roast into slices. Spread the slices of onion evenly over the bottom of the slow cooker. Place the slices of deer roast on top of the onions.  The pungent onion flavor helps mask the "gamey" taste of the venison. If possible, avoid overlapping the slices of venison roast. Keep the slices in as even and flat a layer as possible. In a separate medium mixing bowl, whisk together the apple cider vinegar and the brown sugar until the sugar is fully dissolved. This will form the base of your barbecue sauce. Add the beef broth, ketchup, Worcestershire sauce, tomato paste, butter, chili powder, salt, ground mustard, garlic powder, red pepper flakes, and black pepper to the vinegar-sugar sauce base. Whisk these ingredient in, blending everything evenly. Margarine, lard, or vegetable shortening can be used instead of butter, if desired, but you must include some sort of fat if you want the naturally lean deer meat to become tender and moist as it cooks. Pour the barbecue sauce over the venison slices, covering the meat completely and evenly. If desired, you can reserve 1/2 cup (125 ml) of the sauce to serve on the side when the shredded roast is finished cooking. Pour the liquid over the contents of the slow cooker, covering the roast in the process.  You may need to add more cola if 1 cup (250 ml) fails to cover the roast. Make sure that the roast is just barely covered. If you don't want to use cola, you can use beer, chicken stock, beef broth, or water. Regardless of what you use, though, the meat should be covered in liquid as it cooks. Cover the slow cooker and set it on low. Cook until the meat is tender enough to pull apart with a fork. If you don't have that much time, you can opt to cook the roast on high for 6 hours, instead. Remove the...


Нарежьте или нарвите хлопковую ткань в небольшие квадраты. Купите металлическую мочалку. Грязь из сушилки белья. Обмажьте ватные шарики в вазелине, храните в герметичном контейнере. Порвите любую бумагу, чтобы получились длинные обрывки.

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This material is an invaluable resource to take with you when you venture into the outdoors. Place several small squares (about one square inch in size) of cotton fabric into an airtight container that can withstand heat, such as a metal water bottle.     Set the container atop an already flaming fire for about five minutes.     Remove the container from the fire using tongs and allow to cool.     Open the container and observe the squares. They should be blackened in color.    The steel wool you use to scour your pots can be excellent tinder and all you have to do is light it. Finally, that annoying lint that you have to clean out of your dryer every time you put in a new load has a use! Simply collect enough lint to form it into a long rod-shaped mold and ignite. The petroleum grease ignites extremely easily. A rolled-up newspaper, the cover of a paperback novel, or whatever paper material is available to you will help get a fire started. While you wouldn't want to turn your map into tinder, any spare paper can work to ignite a fire, though it requires more patience than some of the other methods.


Нарежьте или перекрутите на мясорубке лук и чеснок. Добавьте остальные ингредиенты. Попробуйте и приправьте соус.

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Carefully chop or mince 1 medium red onion and 4 cloves of fresh garlic. You can chop these as large or as small as you prefer. Place the prepared onions and garlic in a medium-sized bowl. If you'll be using or garnishing the sauce with green onions, you can slice them now and set them aside. Gather the following ingredients and place them in the bowl that has your onions and garlic:  1 1/2 cups (355 ml) of white vinegar 2 tablespoons of soy sauce 1 teaspoons of salt 1 teaspoon of sugar 1/4 teaspoon of ground pepper Stir the sauce so the ingredients are combined and the sugar dissolves. Taste the sauce and adjust the flavor to your liking. You can garnish the sauce with 1 tablespoon of sliced green onion or 1/2 teaspoon of chili flakes. Serve the sauce immediately. You can refrigerate and serve this sauce later. Keep in mind that the sauce will become spicier as the onion, chilies and garlic infuse it.


Нарежьте картофель кубиками и используйте в качестве гарнира. Добавьте вареный сладкий картофель к другим блюдам. Приготовьте пюре.

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Boiled sweet potatoes can be used on their own as a side dish. You simply need to cut them into cubes. Then, toss them in some butter, salt, and pepper until you get your desired taste. You can also cut your sweet potatoes into cubes and add them to other dishes. Boiled sweet potatoes can be used in salads, tacos, soups, stews, pastas, and casseroles. If you're looking to add nutrients to a meal, throw in some boiled sweet potatoes. It's best to peel sweet potatoes first if you're going to mash them. Boil about six sweet potatoes and then use an electronic mixer to add in other ingredients.  While mixing the sweet potatoes, add in 3/4 a cup of milk, adding it about half a cup at a time. You should also add half a cup of butter and 3/4 of a cup of maple syrup.


Нарежьте кинзу и положите ее в миску. Добавьте кусочек размягченного масла комнатной температуры. Добавьте другие ингредиенты при желании. Тщательно перемешайте все, чтобы получилась однородная масса. Разложите масло на пергаментной бумаге или фольге. Положите масло в холодильник. Как только масло затвердеет, переложите его в морозильную камеру. Обязательно укажите на контейнере или на пакете дату.

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You will need about 1 to 3 tablespoons of chopped cilantro per stick of butter. It might help to cut the butter into smaller pieces. You can leave the cilantro butter as is, or you can add in a few other ingredients to make even tastier. Here are some ideas to get you started:  1 clove garlic, minced Salt and pepper, to taste ½ tablespoon of lime juice Lime zest You can use a spoon or spatula. Work quickly, so that the butter does not melt. Add more butter or cilantro if necessary. Scoop the butter onto a sheet of parchment paper, making sure that it is close to the edge. Shape it into a rough log shape with a spoon or spatula. Roll it up in the parchment paper. Place the butter seam-side-down on a plate, and leave the place in the fridge until it hardens. To keep your freezer clean, keep the butter wrapped in parchment paper, and put it into a re-sealable freezer bag or a plastic container. This will help you remember when you made it, so that you can use it before it goes bad.


Нарежьте клубнику. Поместите их в блендер. Влейте молоко в блендер. Добавьте лед. Смешайте до жидкого состояния. Добавьте сахар, смешав еще несколько секунд. Влейте смузи в стакан. Наслаждайтесь!

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While the recipe calls for 10, you may need fewer or more, depending on their size. And depending on your smoothie craving!  It'll be easiest on your blender if you cut off the tops and then cut them in half. Make sure you're using a clean knife and cutting board! A Magic Bullet or food processor will work, too. 2% will make for a creamy, thicker smoothie, but non-fat, soy, and almond work, too. If you don't have milk, yogurt works as well. For a thicker, colder smoothie, throw the ice in the blender with everything else. However, if you'd like your smoothie to be more concentrated (at least initially), you can just put the ice into the smoothie when it's finished. Decisions, decisions. Depending on the strength of your blender and the size of your ice cubes, this should take anywhere from about 15 seconds to a minute. It may need a stir to get the last chunks of ice smoothie-ready, so break out your spoon if need be. Did someone say taste test? If the strawberries are sweet enough, you may not need the extra zing. Or if you'd like something more natural, honey is a great alternative. It's a good idea to try it out and see. If you add too much, you can always add more strawberries or milk! Cut a strawberry in half, then slice half of it so you can put it on the edge of the glass for a garnish. Grab a straw, your cocktail umbrella, and you're set. A chilled glass is even better -- it keeps the smoothie from becoming runny too quickly. Keep one in the freezer for the next time a smoothie craving strikes without warning. The recipe above makes one strawberry smoothie. Watch out -- smoothies have been known to bring boys and girls to the yard, too. Hope you have extra ingredients on hand for when you're expected to share!


Нарежьте креветки и морковь. Соберите все ингредиенты. Заворачивайте роллы, пока у вас не закончится рисовая бумага.

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Completely peel each shrimp ensuring that there are no pieces of tail or legs left behind. Peel them from the middle of their torso, where the legs are located, out. Once peeled, carefully cut them in half lengthwise. For the carrot, slice off each end and peel the outer layer. Chop the carrot into smaller pieces about two-inch each. Julienne each two inch piece into smaller matchstick-sized pieces. If you love cucumber, feel free to add to the recipe. Not only will the cucumber add to the taste, but it will also add crunch to the rolls. Remember to peel the cucumber and julienne into matchstick sized pieces. Gather your ingredients together to speed up the wrapping process. Keep your carrots, shrimp, noodles, mint, lettuce and bean sprouts together as a wrapping station. Having a wrapping station is especially helpfully if cooking a large amount of spring rolls or working with your kids to create a fun assembly line. When storing your spring rolls, keep them laid on the side with the exposed wrapper. This will prevent the wrapping from lifting or the spring roll from becoming undone. As Vietnamese spring rolls are eaten uncooked, your rolls are now ready to be devoured. Try serving these spring rolls with peanut sauce. This can be made by mixing hoisin sauce with peanut butter, and a sprinkle of water. Adding sriracha for some heat.


Нарежьте курятину тонкими ломтиками. Чтобы приготовить соус, смешайте чесночную пасту, лимонный сок (немного), йогурт/творог и соль по вкусу. Через 2 часа достаньте курятину и выложите ее на сковороду. Возьмите питу (мягкую).

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Add little olive oil, little lemon juice, salt and if you want it to be spicy you can add chilli powder. Marinate them for 2 hours. Mix these ingredients and there comes the yummy Shawarma sauce. Add a little oil and keep moving chicken in the pan to different parts until they are little brown. Take them out and add to a plate. Add chicken into it. Add some lettuce (nicely chopped), coriander leaves (nicely chopped), tomato slices and french fries. Add the sauce. Roll the pita bread, cover it from down using sandwich papers or aluminum foil. Shawarma Sandwich is Ready!


Нарежьте ленты. Закрепите ленты на елке. Завейте ленты спиралью. Уложите ленточные гирлянды на свои места.

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Measure at least four lengths of wired ribbon and cut them off from your spool.  These will be your streamers.  Decide which end is the bottom of one streamer and fold the sides in half from the inside.  Use scissors to make a diagonal cut at the bottom of your streamers from the outside to the inside.  When you unfold your streamer, you should have a nice finish to the bottom of it.  Repeat this method with all of your streamers.  The length of your streamers depends on the size of your tree.  They should be as long as the entire length of your tree.  You can make as many streamers as you want, but your tree may look cluttered if there are too many. Take a piece of floral stem wire and wrap it around the top of one of your streamers.  Make sure it's secure by pulling the excess wire in opposite directions.  Use the excess wire to fasten the streamer to a branch on your Christmas tree under your bow.  Twist the floral wire tightly around the tree branch so that it stays in place.  Repeat this method to tie the rest of your streamers to the tree. Make sure you hide the tops of the streamers under your bow.  You want it look like your streamers are connected to the bow. Give your streamers the illusion of movement by placing a paper towel roll under the ribbon and smoothing the rest of the tail under it.  Be sure to use smooth movements when you're creating your waves.  Make as many waves as you feel is necessary in your streamers.  Don't press or pinch your streamers while you're making waves.  Unnecessary prodding can put unwanted ripples in your streamers that can keep your waves from standing out. Don't overdo it.  Too many waves can make your streamers look stiff. Weave your streamers into your tree.  Strategically fold branches around your streamers to hold them in place around your Christmas tree.  Try to fold at least three branches around each streamer.  Make sure the folds are spread out along the length of the streamers. Don't fold too many branches around your streamers or they'll look cluttered.


Нарежьте лук.

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Avocados oxidize quickly. Cutting them at the absolute last moment ensures that they stay fresh and green. Start by cutting an onion in half. Halve again until you have one quarter. Dice the onion with a sharp knife. Set aside in a small bowl. If you want onion with a less acidic bite, wash your diced onion under cold water in a colander and drain. Water will help remove some of the sulfuric acid in onions (the same sulfuric acid that makes you cry when you cut an onion).


Нарежьте манго ломтиками. Пюрируйте 1 стакан (100 г) манго. Взбейте жирные сливки для взбивания. Застелите 23-сантиметровое блюдо пергаментной бумагой. Добавьте сливочный крем в форму. Равномерно выложите поверх крема ломтики манго и миндаля. Закройте пленкой и охладите. Приятного аппетита!

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Use extra ripe mangoes for easier slicing. Try to get Champagne mangoes (also called Ataulfo, yellow, or baby mangoes) or Manila/Philippine or Mexican mangoes.  These are oblong-shaped golden yellow mangoes with very thin skin. They are sweet and not fibrous. You may need to venture to an Asian of Latin market during the summer months to find them. If you have trouble finding the right mangoes, you can still use any mangoes you can find as long as they are nice and ripe! Make sure you peel your mangoes first. Mango skin is bitter, and you don't want this ingredient in your cake. Place small slices of mango into a blender with 1⁄2 cup (120 mL) of water. Blend until smooth. In a chilled bowl, use an electric mixer to whip the cream into soft peaks (about 3 minutes).  Add the condensed milk. Continue to mix the cream and slowly pour the condensed milk into the bowl. Whip to firm peaks. Add the vanilla extract and mango puree. Add a small amount of honey if your mangoes are a little tart, or if you prefer a sweeter overall cake. Use a baking pan with a removable bottom for ease in serving. Line the parchment paper along the bottom and the sides of the pan to allow for easy cake removal. Line the baking pan with a layer of graham crackers. Cut the crackers to fit the pan. Pour 1/3 of your sweetened whipped cream mixture onto your graham cracker lined pan. Use a rubber spatula to evenly distribute the cream. Spread them evenly and use about 1/3 of your mango and almond slices.  Repeat this twice to create 2 more layers. On the third layer, add the maraschino cherries for garnish. Add all the mango and almond slices you have left. You can add as many mango slices as you have available. Place a layer of plastic wrap over the top of the pan and put it in the fridge for at least 4 hours. Let the cake chill overnight for the best results. Chilling your cake allows for the cream to soften the graham crackers, creating a sponge-cake like texture. The whipped cream will firm up a bit and turn into a rich, luscious...


Нарежьте масло кубиками и отложите их в сторону. Соберите пароварку и доведите воду до медленного кипения. Добавьте яичные белки и сахар и перемешайте, чтобы сахар растворился. Разогрейте смесь до 72°C. Снимите смесь с пароварки и продолжайте перемешивать ее, пока яичный белок не загустеет. Понизьте скорость и добавьте ванилин и масло. Используйте глазурь или поставьте ее в холодильник.

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Cutting the butter will make it easier to add it to your recipe later on. It will also make it easier to mix. Place a heat-proof bowl over a pot filled with some water. The bottom of the bowl should not be touching the water. Set the pot on the stove and set the heat to medium. If you cannot tell whether or not the sugar has dissolved, you can rub the mixture between your fingers. If the mixture feels grainy, the sugar has not finished dissolving. This pasteurizes the egg whites and kills any salmonella-causing bacteria. Be sure to use an instant-read thermometer. At this point, you can use an electric mixer or transfer it to a food processor with a whisk attachment. Use a medium-high speed. After about ten minutes, the egg whites will start to form peaks and turn stiff and foamy. Turn the speed down to medium low, and add in the vanilla and butter. If you do not like vanilla, you can substitute with 1 teaspoon of another extract, such as almond. Click here for more options. If you prefer your buttercream to be less sweet, then add a pinch of salt. Once the buttercream has achieved a smooth consistency, you can spread the buttercream over a cake or some cupcakes. You can also put it into a plastic Ziploc bag or an airtight container and store it in the refrigerator for up to two weeks.


Нарежьте мыльную основу из серии "Растопи и залей" на кусочки размером 2,5 сантиметра. Расплавьте мыльную основу в микроволновке. Хорошенько размешайте порошок куркумы. Добавьте немного эфирного масла или специальный ароматизатор для мыловарения. По желанию можно добавить отшелушивающие вещества. Резиновым шпателем перемешайте все ингредиенты. Перелейте получившуюся смесь в пластиковую или силиконовую форму для приготовления мыла. Осторожно постучите по форме. Дайте мылу остыть в течение 12–24 часов. Достаньте мыло из формы. Мыло готово к использованию.

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This will make the soap easier to melt in the next step. Some melt-and-pour soap bases have a grid molded into them; you can use this as a cutting guide. You can use any type of base you want. White glycerin is popular, but goat milk or shea butter would be more luxurious! Place the cubes into a glass, microwave-safe bowl. Heat them in the microwave at 15 to 30-second intervals until the soap base melts. Stir the base between each interval. Plan on using about 1 teaspoon. This will give your soap a bright, golden-yellow color. If you want something deeper, you can add in a little bit more. You will need 2 teaspoons total of  either oil. You can use just one type of oil or a combination of 2 to 3 oils for a unique fragrance. Great choices include lemon and lavender. Thyme essential oil pairs especially well with turmeric.  For a more subtle fragrance, use less essential oil. If you are using essential oils instead of soap making fragrance oils, make sure that they are skin safe. Do not use candle-making fragrance oils. They are not the same thing, nor are they skin-safe. A great choice would be ground oatmeal because of how beneficial it is for skin, especially acne-prone skin. You can also use other exfoliants as well, such as ground apricot seeds, which you can get in the soap making section of an arts and crafts store. Plan on using about 1 tablespoon of your desired exfoliant. Keep stirring until the color and texture are consistent. Scrape the bottom and sides of the bowl often. If you added in an exfoliant, be aware that it may settle. This is normal. Use the rubber spatula to help scrape the bowl clean so that you don't waste any of your soap base. You can find soap making molds in the soap making aisle of an arts and crafts shop. You can also find them in online stores that specialize in soap making supplies. Make sure that the soap is less than 145°F (63°C) before pouring it into plastic molds, or the molds may warp. This will bring any air bubbles to the surface. If you see any, lightly mist them...


Нарежьте мясо кубиками. Замаринуйте мясо с овощами. Обжарьте мясо и овощи. Добавьте бульон и томатную пасту. Продолжайте тушить на медленном огне в течение двух часов. Подавайте рагу, когда мясо станет мягким.

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In many cases you can buy goat meat that has already been cubed, or cut into bite-sized pieces. If your goat meat has not been cubed, use a sharp knife to slice it into 1-inch pieces that will break down easily in the stew.  Any type of goat can be stewed. If you can't find pre-cubed goat meat, consider stewing a goat leg or goat steaks instead. You can stew a goat leg without cubing it. You need two pounds of goat meat, not including the weight of the bone. Combine the carrots, celery, onions and pepper in a bowl with the goat meat. Season the mixture with a teaspoon of salt and 1/2 teaspoon of pepper. Cover the bowl and allow the mixture to sit in the refrigerator overnight. If you don't have enough time to refrigerate it overnight, do so for at least two hours. Heat the oil in a saucepan over medium high heat. Add the marinated meat and vegetables and spread them out in an even layer. Cook on one side until browned, then turn the meat to brown on the other side.  There's no need to cook the meat through. Simply brown it on both sides and cook no longer than one to two minutes. Otherwise, the meat will come out tough. You can transfer the stew to a slow cooker at this point if you'd prefer not to cook it on the stove. Stir it well, then cover the pot and reduce the heat to a simmer. If you want to flavor the stew differently try any of the following variations:  For curried goat meat: substitute a cup of coconut milk for a cup of stock. Add 3 tablespoons curry powder. For spicy goat meat: add 1/2 Scotch Bonnet pepper, seeded and chopped, or 1/2 teaspoon cayenne pepper. Keep it at a low simmer for the duration of the cooking time. Check every fifteen minutes or so to make sure there is enough liquid in the saucepan to keep the meat and vegetables covered. If needed, add water or more stock in small increments to prevent the stew from drying out. After about two hours, the meat should be succulent and fall-apart tender when you poke it with a fork. This stew is delicious when served over rice. It tastes even...


Нарежьте мясо ломтиками. Положите ломтики ветчины в неглубокую форму для запекания и накройте фольгой. Разогрейте ветчину в духовке. Проверьте ветчину и убедитесь в том, что она не пересохла.

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The size of the slices are up to you, but they should be sliced thin enough that they're ready to serve. You can slice up the entire ham, or you can do a bit at a time if you're not serving many people at once. The foil will help to keep any moisture released from the ham slices inside the dish, which helps prevent the ham from drying out. The foil should be wrapped around the sides of the dish to prevent any heat from escaping. in the oven. The oven should be set to 275 degrees Fahrenheit (135 degrees Celsius). How long you have to reheat it will depend on how much the ham weighs. You should leave the ham in the oven for 10 minutes for every pound (0.5 kg) it weighs. About halfway through your cooking time, remove the foil from a corner of the baking dish. The slices should still look mostly pink. If you notice them turning white, they're drying out. Add a few tablespoons of water to the dish and put the ham back in the oven.


Нарежьте немного краснокочанной капусты. Добавьте к капусте кипяток. Включите блендер. Процедите смесь через сито. Добавьте в индикаторный раствор изопропиловый спирт. Перелейте раствор в кастрюлю или миску. Окуните бумагу в индикаторный раствор. Положите бумагу на полотенце и подождите, пока она высохнет на воздухе. Разрежьте бумагу на полоски. Используйте полоски, чтобы определить уровень pH различных растворов. Храните полоски в прохладном сухом месте.

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You'll need to chop about ¼ of a head of red cabbage and put it in a blender. You will extract chemicals from the cabbage to coat your pH paper. These chemicals are known as anthocyanins and are found in plants such as cabbage, roses, and berries. Anthocyanins are purple under neutral conditions (pH 7.0) but they change color when exposed to an acid (pH < 7.0) or a base (pH>7.0).  The same procedure can be followed using berries, roses, and other anthocyanin containing plants. This does not work for green cabbage. The same anthocyanins are not present in green cabbage. You can boil the water on a stovetop or in the microwave, but either way you'll need about 500 mL of water. Pour the boiling water directly into the blender with the cabbage. This will help draw the needed chemicals out of the cabbage. You need to blend the water and cabbage for best results. Keep the mixture blending until the water is dark purple. This color change indicates that you have successfully drawn the needed chemicals (anthocyanins) from the cabbage and dissolved them in the hot water. You should allow the contents of the blender to cool for at least ten minutes before proceeding. You want to remove any pieces of cabbage from the indicator solution (colored water). Filter paper will work in place of a strainer, but may take more time. Once you have strained the indicator solution, you can throw away the cabbage pieces. Adding about 50 mL of isopropyl alcohol will protect your solution from bacterial growth. The alcohol may start to alter the color of your solution. If this happens, add vinegar until the solution goes back to dark purple. You can substitute ethanol for isopropyl alcohol, if necessary or desired. You want a container with a wide enough opening to dip your paper. You should choose a container that is stain-resistant, as you are pouring dyes into it. Ceramic and glass are good options. Make sure to push the paper all the way to the bottom. You want to cover all corners and edges of the paper. It is a good idea to use...