Разработайте репертуар ударов. Бейте пенальти, когда вы устали. Измеряйте свои разбеги и практикуйте различные шаги. Тренируйтесь с раздражителями. Тренируйтесь вслепую.

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You should have no more than three options for shots any time you get up to the box to take a penalty kick in soccer. Don't make it more difficult on yourself than it needs to be. Practice taking three differently placed penalty kicks, and call that your repertoire of shots. Perfect each one of them, so you know you'll be able to score in any of the three places when the time comes and you make that decision. Wherever your most comfortable, highest-probability shots are, practice them and don't worry about any other choices.  Most goalies will dive left or right at random, making it very difficult to anticipate where the goalie will be when you shoot. Since it happens so quickly, you're playing a game of chance, always. If the goalie is familiar with your style of play, however, it's good to have a few go-to options in your bag at all times. Again, more shots are missed than saved, so it's mostly up to you. Most saves happen in the bottom right corner of the goal. Some goalies guess that right-footed kickers will try to outsmart them by going to the non-natural corner. It's best to go easy and uncomplicated the process. Shoot to the corner that feels best. Anyone can blast a ball into the back of the net a couple times, but what about when you've been going hard on the field for half an hour, fighting for balls, taking corner kicks. Your legs will be tired, you'll be sweaty and exhausted and all of a sudden all the eyes will be on you. Your legs might feel like lead, but you've got to come through with a brilliant goal that'll put your team ahead. Train the right way. Take penalty kicks when you're tired and learn to slow down and calm yourself, focusing on the mechanics and the motions to help yourself score. For some players, a two-step approach will be plenty to get the power they're looking for. Others might need a different amount of steps, or may want to play around with psyching out the goalkeeper with different approaches and fancy footwork. That's fine. Practice approaching your kicks from different...


Разработайте ряд правил. Для каждого правила придумайте последствия его невыполнения. Займите ребенка чем-нибудь. Составьте расписание. Учитывайте возраст ребенка.

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This set of rules should be written with consideration of your child’s age. Younger children will need simple, straightforward rules, while older children can begin to understand more complex rules, that may be flexible depending on the situation. The list should prioritize those rules that are based on the naughty behaviors your children are demonstrating.  For example, if your child gets aggressive when they don’t get what they want, then you should draft a rule that makes this behavior strictly forbidden. The list should include other things you expect your child to do each day, such as brushing their teeth, making their bed, putting away their toys, etc. Encourage the child to help you make the rules, such as by asking them questions about what types of behavior are acceptable. For example, you could ask the child, “What are some of the things we should do before school?” Sit down and discuss this list of rules with your child so that they know what is expected of them. Not only do you need to have a clear set of rules that your child can understand and follow, but you should also make clear what will happen when one of the rules is broken. If a higher priority rule is broken (e.g. if your child hits you), then the consequence should be more severe than if the child breaks a less high priority rule (e.g. doesn’t make up the bed in the morning).  Never hit or spank your child. Not only does this damage your relationship with them, but it also shows them that they can get what they want by hitting smaller, weaker people.  Make sure to discuss each rule together with the consequence that will occur if they break the rule. This way, they understand what to expect. For older children, you may even discuss the consequences of breaking a rule together and ask for their input on what some appropriate consequences might be. Children who are bored will find ways to entertain themselves. While it is not necessarily a bad thing for children to use their own imaginations when it comes to entertaining themselves, it...


Разработайте с врачом график постепенного отказа от препарата. Следите за своим состоянием. Принимайте натуральные добавки. Откажитесь от спиртного.

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Stopping taking Tramadol “cold turkey” can produce particularly strong, potentially dangerous withdrawal symptoms, including seizures. Put yourself on a tapering schedule that you stick to, no matter what. Mark dates that you should decrease use on a calendar or planner. Gradually reducing your consumption of the drug before stopping altogether can help your body self-regulate and will reduce the pain and danger of withdrawal. The method of tapering will be dependent on the presence of other physical and mental conditions present.  In general, tapering opioids consists of a reduction by 10% daily, 20% every three to five days, and 25% a week. It is never advisable to taper by 50% daily anytime during the tapering process.  For example, if you’re taking three pills per day, start your taper by taking two pills, one in the morning and one in the evening. In a week’s time, drop to only one pill in the morning, and stay there for another week. Stop taking it entirely once you have been taking a half pill a day for a week. Set up a self-care routine that will also work to ease withdrawal symptoms. Put yourself on a bland, but nutritious diet to ease gastro-intestinal discomfort while still providing nutrients for your body’s adjustment. Lots of water is also crucial because of its role in the healing process and since fluids deplete rapidly during detox.   Because of the flu-like symptoms you might experience, use heating pads and cold packs to help regulate your temperature and be more comfortable. Hot showers will also ease bone and muscle pain which is also common.  It is also safe to use over the counter pain medications to treat other withdrawal symptoms. Taking a walk or any light exercise each day will help to increase your serotonin levels, which will help combat the depression that can accompany detox. There are natural supplements that you can also use to target parts of your mental and physical health that will be affected by withdrawal symptoms. While tapering, try L-Tyrosine, which helps brain...


Разработайте себе диету. Снизьте или исключите потребление пищи, которая по вашему мнению служит потенциальным симулятором плохого запаха тела. Включите в свою диету больше продуктов и напитков, которые помогут вам пахнуть лучше.

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Some foods can contribute to body odor, so it is worthwhile to think about what you eat and consider reducing or eliminating foods that may be making your situation worse. Think about how often you include the following foods in your diet.   Spicy foods. Foods that are spicy may significantly raise your body temperature and make you sweat more than usual.  Meat and fish. A study published in Chemical Senses found that men who abstained from meat for 2 weeks smelled better to the opposite sex than men who did not abstain. Fish can also cause body odor to smell more for some people.  Sulfurous foods. Some foods contain higher amounts of sulfur than other foods, which contribute to body odor. Limit your intake of eggs, cheese, onions, garlic, broccoli, cabbage, asparagus, and cauliflower.   Alcohol. When you drink alcoholic beverages, the unpleasant smell of the alcohol may linger on your skin and breath.   Caffeine. Drinking too much coffee or other caffeinated beverages (cola, tea, etc.) may cause you to sweat more than usual. This process may be difficult, especially if some of your favorite foods and beverages seem to be contributing to your body odor. But remember your reasons for reducing or eliminating these items and go slowly. Try reducing or eliminating one item per week until you have made the necessary adjustments. Chew on parsley after dinner, eat oranges or apples between meals, drink water with lemon throughout the day, sip herbal tea instead of your usual afternoon coffee, or add a sprinkle of cinnamon to your morning oatmeal.


Разработайте систему глубоких убеждений с молитвами и созерцанием. Развивайте осознание через медитацию. Откажитесь от ненужных убеждений. Окружайте себя мистическими людьми.

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. Whatever religion or belief system that you align you with, or even if you don't align yourself with any organized religion at all, you need to carve out time in your schedule for deep contemplation and meditative training. Pray, meditate, and contemplate constantly.   To start praying, focus less on asking specific yes-no types of questions and more on focusing on feeling. How does it feel to get in touch with the higher power in which you believe? How does talking with your god affect your soul? For some monastics, time needs to be divided evenly between reading the great texts, meditating, and experiencing the world. As a rule of thumb, don't spend more time praying than you spend studying the religious texts you study, and vice versa. There's no specific goal or outcome of a meditative practice. You don't come out the other side of a meditation sitting feeling as if you've learned something, necessarily, or as if you've solved the big problems that you seek. Instead, focus on stilling yourself and increasing your awareness, then taking that into the world.   To start meditating, learn to still your thoughts and watch them float through your mind without identifying them actively. Just sit, focus on your breathing, and fix your gaze on the void. Try to hold onto your meditation-mind for as long as possible throughout the day. Notice the little things. Slow down. A popular Zen saying compares Zen to a boat. You use when you need to cross the river, but you don't take it with you. Learn to leave your Zen on the shore when it becomes unnecessary. Religion, meditative practices, and other aspects of your mystical experience should serve your understanding of the world, not burden it. It's important to spend time with like-minded believers who take their mystical practice seriously. Learn by observing and having complicated conversations with people from your church, organization, or other religious groups. Bounce ideas and interpretations off each other. Learn as much as you can. In some traditions, finding...


Разработайте стратегию борьбы со стрессом.  Расслабьте сознание  Расслабляющие занятия

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Think of the list of stressors you draw up as a list of opponents to “pick off,” one by one.  You can't conquer them all, but you can get rid of plenty of them with methodical, thoughtful planning.  Start at the bottom of your list, with less severe stressors that are easier to address.  For instance, if being late to school or work all the time stresses you out, develop a strategy for getting ready faster. As you work your way up the list, the task will become more difficult.  Some stressors simply cannot be overcome.  For instance, you may not be able to avoid worrying about your math grade.  You can, however, improve the situation by seeking tutoring, perhaps. .  Quiet, calming, thoughtful activities can help reduce your stress experience.  Turn to them when you are feeling stressed out, but also use them as preventative measures, to get you in a less stressful frame of mind before a big test, for instance. When it comes to calming the mind, everyone is different.  Some common options include:  reading; laughing; positive-thinking exercises; deep-breathing exercises; meditation; prayer; or whatever works to calm you and help your stress melt away. .  Calming the mind and calming the body often go hand-in-hand.  In combination, they can help you deal with many common causes of stress, from a bad breakup to your basketball team's losing streak.  Try, for instance:  Taking a bath. Listening to relaxing music. Painting. Giving yoga a try. Taking up a new hobby, or returning to a favorite one. Getting outside.  Take a walk.  Breathe in the fresh air.  Clear your mind and relax your body.


Разработайте стратегию. Выясните, какая в вашей школе система оценок. Блесните в первую неделю. Задавайте вопросы и старайтесь отвечать на вопросы учителя. Не бойтесь просить помощи или обращаться за пояснениями. Научитесь узнавать потоковые проверочные работы. Наведите порядок в делах и начните грамотно распоряжаться временем. Измените почерк. Не бойтесь сложных предметов.

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Get ahead now, so you won't have to dig yourself out of a hole later. Aim to get a solid foundation in all of your classes during the first week, and don't spend too much time in one class, keeping your grades around the B+ or A- range. Then begin working hard on the classes with the lowest grades, bringing all of them to a comfortable position at around 95%. Take part in all extra credit activities whenever possible and increase your scores to the A+ range so during the last few weeks you can focus mainly on projects and maybe even skip a few homework assignments, if your scores are really high. Find out how your school calculates GPAs, if there are weighted grades for honors classes, which grades actually show up on your transcript, the cutoff percentages for each letter grade, and anything else that might affect your final grades. Grades are a game that all students play, and the more you familiarize yourself with the rules, the better you'll do. First impressions are everything with teachers, so make sure they have a positive reason for knowing who you are. If your teacher starts off the year thinking that you are polite, respectful, and hard-working, they will be nicer to you and will grade your works more easily. It is much easier to have a good first impression than to fix a bad one. You may have to learn the art of faking intelligence and preparedness. It's always easier to appear smart and prepared than to actually be smart and prepared. Try to recall something that you think has some relevance to the topic at hand. Usually the teacher will say something about how good your point was and then give you clues to the answer she was looking for.  This method has two benefits. First, the teacher thinks you are paying attention in class, and second, they will think you are capable of independent thought and will be more likely to grade your papers easier. Teachers love students who participate, and will sometimes boost their grades by whole letters. Grades aren't rigid; teachers can manipulate an F to an A...


Разработайте сценарий. Избегайте деликатных ситуаций или тем. Не принуждайте других становиться на чью-либо сторону. Приложите усилия, где это нужно.

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Dealing with ex-friends and lovers is maybe the hardest relationship to manage, harder than obnoxious relatives and co-workers by far. This is because of the intense bond that you once shared and, in some cases, the bitter end to that bond. One way to deal with seeing him is to develop a script and to stick to it.  If you anticipate meeting an ex-friend or lover, know what you want to say ahead of time. Pick out topics of conversation and know which subjects to avoid. Be prepared. Having something in mind will allow you to keep your cool, and also to avoid coming off as aloof or defensive. There are a lot of potential flash-points in relationships after a breakup. If you meet your ex, know what topics to avoid with him. Don’t dredge up old arguments or resentments, like his new friends that you blame for growing apart.  Try to avoid other obviously tense situations. Meeting your ex-boyfriend in the presence of his new girlfriend is probably a bad idea, for example. Some tense situations can’t be avoided. For instance, you may need to pick up clothes or items that you left at your ex-friend’s apartment. In such a case, prepare yourself beforehand. Be ready to get in, get out, and keep conversation to a necessary minimum. Whether friend or lover, a breakup is like a divorce on a small scale. Your life together gets divided and those around you – friends and family members – feel pressured to take sides. Letting these people to stay neutral can go a long way toward maintaining civility between you and your ex, however.   Accept the fact that your current friends or family may choose to maintain a relationship with your ex, and don’t resent them for it or make them feel badly. Bad-mouthing your ex-friend or lover will often worsen the situation. If you don’t have anything kind to say about him, keep silent or vent to a friend who is at arm’s length. Try to get along with your ex if you can’t cut off the relationship entirely, if, for example, you have a shared business or children together. Keep your feelings...


Разработайте хорошую концепцию. Придумайте персонажей. Нарисуйте парочку пробных комиксов. Узнайте мнение читателей. Публикуйте новые выпуски по расписанию.

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For many webcomics, this means having a good plot. Your webcomic doesn't have to have a plot, but having one will make it easier to come up with ideas and stay motivated.  Use tools like Monomyth and Act Structure to make sure that your story has good pacing and that your readers will be able to connect with the story. Choosing some themes and issues to cover can also help. Remember the most common writing advice: write what you know! It's good advice! This doesn't necessarily mean that you should only write about your life or make realistic fiction style stories. It just means that you'll usually write best when you write about overall experiences and emotions that you know about. Create some primary and secondary characters, if your comic will have regular characters. Draw a character sheet for them so that you're sure to stay consistent with their look. Then write yourself a "cheat sheet" of their character history, personality, flaws, and other details. Remember that characters that lean more heavily on the flawed side will give you more to work with as writer and develop over time. Balance is important, but you need to give yourself wiggle room! Write three or more test comics. They should incorporate all your main characters (if you have them) and be in the style you want your webcomic to be. Don't make it very quick and sketchy or very careful and precise if this isn't how all the comics will be done. The goal here is for you to get an idea about how long it takes you to make a comic and learn how you might streamline the process. You might end up deciding that you need a simpler style, less coloring, or other changes. Show them to your friends to review. If you don't think your friends will be a very reliable source, try to find a chat-room or some online friends to send them to. You'll want to understand what's good about your comics and what things you need to do to improve. Ask for a good amount of detailed feedback on them, not just an "I like it!" or "It's funny!".  Don't worry about catering to...


Разработайте четкую программу. Учитесь на примерах из прошлого. Разработайте привлекательный логотип. Позаботьтесь о сувенирах. Изучайте факты. Запустите сайт для сбора средств. Собирайте деньги оффлайн. Просите вежливо и прямо, затем ждите ответа. В поисках средств говорите со всеми и каждым. Предлагайте награду за пожертвования. Благодарите индивидуально тех, кто вам помог.

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Once you've decided to run, you'll need a platform on which to run, and you'll need a clear and catchy message.  Your campaign slogan should be concise, to-the-point, and easily remembered by voters. Before you launch your own campaign, research past successful campaigns. See if the current officeholder is willing to meet with you to share any general advice or give you insight into what did or didn't work for them.   Look for patterns and try to identify the common characteristics of the successful campaigns and candidates who have proceeded you. However, it's also important that you are willing to do things differently and take risks in your own campaign. You want to be able to set yourself apart, and if you are looking to change the status quo and lead in new and different ways, you'll want to show your voters how you are different and unique. You'll want to advertise your campaign with signs, posters, and buttons. Spend a good amount of time working on a logo and design that pops, sends a strong message, and is visually appealing.  You may find it helpful to delegate this task to a member of your team with a background in design or art. Make sure that you set aside room in your campaign budget for “swag” that you can pass out at events: pens, t-shirts, and baked goods with your campaign sticker on them are obvious and relatively cheap options.  Think about having slightly more expensive items available for those who are willing to make significant donations or campaign on your behalf: for example, you may want to order some nice tote bags with your logo, or you can special order smart phone or iPad cases with your campaign colors or slogan emblazoned across them. At some point in your campaign, you will either have to give a speech or participate in a debate. Besides needing to be able to clearly articulate your message and plan, you'll need to be able to point to specific evidence to support your position. Gather and memorize the results of relevant studies, surveys or testimonials. For example, if you...


Разрежьте 2 банана вдоль, а затем пополам. Растопите на сковороде с толстым дном на среднем огне 2 столовые ложки (28 г) сливочного масла. Обжарьте кусочки бананов в сковороде в течение 2 минут. Добавьте в сковороду коричневый сахар, экстракт ванили, корицу и соль. Уменьшите огонь до слабого и готовьте все еще 2 минуты.

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Peel each banana to remove the skin. Place the bananas on a chopping board and use a sharp knife to cut each in half lengthwise. Rest each banana flat on the board and carefully slice each one in half crosswise. Place the pan on the stovetop and set the temperature to a moderate setting. Add the butter to the pan and stir it occasionally with a wooden spoon as it melts..  A 12 in (30 cm) skillet works best for this recipe.  Make sure that the pan has a lid as you may need it when you add the rum. Place the sliced bananas into the heavy pan with the melted butter. Gently stir the bananas as they begin to cook. While it is important to stir the bananas as they cook, don't stir them vigorously otherwise they may break or turn mushy. Place 1 cup (200 g) of light brown sugar, 1  tsp (4.9 ml) of vanilla extract, ½ tsp (1.3 g) of ground cinnamon, and 1 pinch of salt into the pan with the bananas and the melted butter. Stir the ingredients gently to combine them. Continue stirring the ingredients gently as they cook. Wait until the bananas begin to turn golden yellow and soften slightly, which should take approximately 2 minutes.


Разрежьте авокадо и удалите из него косточку. Измельчите авокадо до однородности. Добавьте яйцо или одну чайную ложку оливкового масла первого холодного отжима extra virgin. Смешайте все ингредиенты вместе. Начните с чистой кожи головы. Нанесите маску на волосы, начиная с кончиков. Соберите волосы в пучок. Подождите пять минут и смойте маску теплой водой.

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Cut an avocado in half. Cover and refrigerate the half containing the pit. Use a spoon to scoop out the flesh from the remaining half. Avocado is full of healthy fats that plump and condition your hair. They also help make your hair soft and shiny. You will only need about ½ of an avocado for fine/short hair, a full avocado for longer/thicker hair, and you may need more than 1 avocado for very long/thick/dry hair. It is best to do this with a blender or food processor; a fork won't give you the same smoothness. If you need to, add ½ tablespoon (7.5 milliliters) of water to help loosen the avocado up. Eggs contain protein, which helps make hair stronger and repair split ends. They also help make your hair appear thicker and shinier. Olive oil, on the other hand, contains fatty acids, which help make dry hair smooth. It also contains vitamin E, which can help stimulate hair growth. Pulse the blender on high until the avocado, egg, and olive oil are all mixed together. You want the color and texture to be consistent, with no streaks or swirls. If you want to, you can transfer the mask into a small bowl to make it easier to use in the shower. This mask is very rich, so it is important to have a clean scalp. Wash your hair with a clarifying shampoo, making sure to massage it into your scalp. Rinse the shampoo out and squeeze the excess water from your hair. Leave your hair damp. Scoop up some of the mask, and massage it into the ends of your hair and work towards your scalp. Keep applying the mixture as needed to cover your strands. You may also apply the hair mask to your scalp if you have a dry scalp. However, do not apply the mixture to your roots if your hair is fine. This will weigh your hair down. Stop the application a few inches away from your roots. If you can you, you can cover your hair with a shower cap, and wash the rest of your body. It is very important to use tepid or cool water, otherwise you risk cooking the egg in the mask. Once your hair is clean, follow up with your usual shampooing regimen....


Разрежьте алюминиевую банку, чтобы получить ровный лист. Отрежьте прямоугольник. Сверните прямоугольник в конус. Отрежьте внешний уголок. Обмотайте конус изолентой.

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Use a craft blade to slice the top and bottom off of a soda can. Use a pair of scissors to cut the tube open to form a flat sheet. Make sure that the soda can is clean. You can clean the metal before or after you cut it. The rectangle needs to be about 3 inches (7.62 centimeters) tall and 4 inches (10.16 centimeters) wide. Sketch the rectangle out using a ruler and permanent marker first, then cut it using a pair of scissors. Hold the rectangle horizontally. Roll the bottom left corner towards the top right corner to form a cone. Make sure that the cone has a small opening at the tip. If you can't get a small opening at the tip, slice the tip off with a craft blade, then use a pen or pencil to shape the opening into a round hole. When you look at the cone, there will be a flap of metal on the side that ends in a point. Use a pair of scissors to trim the corner down so that it is a straight edge instead. This will make it easier to tape down. Wrap a piece of electrical tape around the middle and bottom of the cone. Start wrapping around where you cut the flap, and finish at the bottom. Don't wrap too close to the tip, or the tape will burn when you go to heat up the glue gun.


Разрежьте багет на две части по длине при помощи зазубренного ножа. Одну сторону смажьте сливочным маслом, а вторую горчицей. Положите на нижнюю половину багета сыр и ветчину. Накройте бутерброд другой половинкой багета и слегка надавите на нее. Разрежьте сэндвич на 4-8 одинаковых по размеру порций. Сразу же подавайте бутерброды.

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Try to get one that is about 26 inches (66.04 centimeters) long. You can choose to include the heel, or cut it off. If you don't like mustard, then simply use more butter instead. Make sure that the butter is at room temperature, however; this will make it easier to spread.  If you can't find any Dijon mustard, you can use regular mustard instead. For extra flavor, use salted butter. For extra flavor and crunch, you can add some slicked cornichons as well. This will "seal" the sandwich and help keep it together. Don't press down so hard that the crust cracks, however. If the sandwiches are not holding together, you can stick a sandwich/club frill toothpick down the center of each one. If you won't be eating them right away, you can wrap them up tightly with plastic wrap, and store them in the fridge for the next day.


Разрежьте глиняный брусок на три или четыре равных части. Выжмите на брусок каплю размером с небольшую монету. Отполируйте покрытый воском кузов полотенцем из микроволокна.

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Flatten one of the pieces so that three of your fingers can hold it in place. Spray a fair amount of clay lube onto a small section of the car (24" by 24"). Then, gently glide the clay over the lubricated section in a back and forth motion (not a circular motion).  Once the clay begins to glide smoothly over the section and you do not hear or feel a roughness in the finish, move onto the next section. Make sure to use the clean parts of the clay on the new sections as you work. Clay bars are used to remove microscopic dirt from your car's body to prevent scratching during the waxing process. Apply the wax in a straight up and down motion onto the body of your car. Do not apply it in a circular motion, and do not wax your windows or the trim. Use gentle pressure when applying the wax to get a smooth, even coat. Make sure to apply thin layers of wax as opposed to thick layers. As a rule of thumb, it is better to apply multiple thin layers than to apply one thick layer. Move the towel in a straight up and down motion as opposed to a circular motion. Use a high quality towel to prevent scratching. Before buffing the wax, you may need to let the wax dry. It depends on which formula you are using. To be safe, follow the product’s instructions.


Разрежьте драконий фрукт пополам. Ложкой отделите мякоть от кожуры. Нарежьте мякоть кубиками.

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Place the fruit on a cutting board and get a sharp knife. Leaving the skin intact, cut the fruit lengthwise. A single cut down from the stem separates the fruit into 2 halves, revealing the edible white fruit inside. Slide the spoon between the pink skin and the white fruit. Lift the spoon to remove the fruit. The edible part comes away from the skin very easily, so doing this shouldn’t require a lot of effort. Another variety of dragon fruit is red inside instead of white. It’s still safe to eat, but not as common as the white variety. Place the 2 halves of the fruit on the cutting board, discarding the skin. The black seeds in the white fruit are edible, so there is no need to remove them. All you have to do is roughly chop the fruit into a manageable size and eat it. You can eat the fruit raw or, for added flavor, try incorporating it into a smoothie or fruit salad.


Разрежьте желоба до нужного размера. Прикрепите кронштейны желоба на каждый стропильный хвост. Отметьте на желобе местоположение отверстия водосточной трубы. Установите кронштейн и заглушку на желоб с помощью силиконового герметика и металлических коротких саморезов. Установите желоба. Оберните тонкую алюминиевую полосу вокруг нижней стороны каждого желоба в месте, где к нему крепится водосточная труба. Присоедините сливную трубу к сточным желобам через соединитель сливной трубы. Запечатайте соединения швов толстым слоем герметика и дайте высохнуть в течение ночи.

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Use a hacksaw, or heavy duty tin snips to cut the gutter at the appropriate measurement. You may need to cut your gutters at a 45 degree angle if two gutters meet at a corner. Locate each rafter tail — usually spaced every 16 inches (40.6 cm) apart — by looking for their signature nail heads. After you've marked the location of each one, drill pilot holes along every other rafter tail to make installation of the brackets easier. Brackets will either snap onto the gutters or will be mounted into the face board first, depending on the type of gutters you purchase. Review the manufacturer's recommendations for your particular type of gutter. Use a jigsaw to cut a square opening at the appropriate place in the gutter. An end cap should be used on any open-ended run of gutter. Slip the gutter into place by tilting it upward until its back end fits into place at the top of the bracket. The gutter should either snap into place or be reasonably snug. A bracket should be mounted to the face-board every 18 to 24 inches (45 to 60 cm). Use a stainless steel lag screw long enough to penetrate the face-board at least 2 inches (5 cm). To keep water from leaking through small cracks or openings at conjoined corners, insulate the aluminum strip further using waterproof caulk.  This aluminum strip can be spray-painted ahead of time to blend in seamlessly with the color of the gutter. Make the strip long enough to extend an inch or two beyond the top of the gutter. Cut a triangular shape into the top of the extending strip, and then fold each corner or the strip over onto the top of the gutter, creating a clean look. Make sure that the tapered end of the downspout is facing down and aimed in the appropriate direction.  To get the downspout to connect with the outlet tube, crimp the downspout with some pliers. Fasten the downspout to the gutters and the downspout to the outlet tube either with pop rivets or the appropriate screws.


Разрежьте каждый кусочек моркови на четыре части.

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Place the carrot pieces with the cut side facing down to steady them. Slice each piece into four equal pieces with your knife. The pieces that you cut should be rectangular in shape.


Разрежьте картофель пополам. Смажьте картофель в пищевой соде. Протрите разрезанной стороной картофеля ржавую поверхность. Когда картофель становится слишком гладким, чтобы удалить что-либо с поверхности, срежьте тонкий ломтик от него и вернитесь к шагу номер два. Повторяйте шаги 2-5, пока не удалите всю ржавчину.

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Any potato will do. This method is gentle, but is only suitable for thin, surface-level rust marks. Place potato cut side down in some baking soda to coat the flat side lightly with baking soda. You can pour a little bit of baking soda on a plate dip the potato in as it rubs off. If you don't have baking soda, some people say the plain potato will work, or you can use the potato with a little bit of dishwashing liquid on it. Rinse pan to remove loosened rust.  Again, this is only suitable for thin layers of rust. If you have serious issues, return to one of the earlier methods.


Разрежьте кожу вдоль позвоночника. Начните снимать мясо с грудной клетки. Держите срезанное мясо и отделяйте его от грудной клетки. Высуньте сустав крыла. Разрежьте сустав крыла. Высуньте сустав ноги. Разрежьте сустав ноги.

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You may cut the skin in several places, then flip the knife edge up and cut through the skin from underneath. You may also find it easier to cut just to the left or the right of the spine. Through the rest of the deboning process, be careful to not cut through the skin. A clean, sharp knife is best. A dull knife will result in ragged cuts and be a lot harder to maneuver. That being said, be careful. You may find that you get stuck in an area and end up lurching for more force, putting yourself in danger. Be careful and take your time. Grasp the skin with one hand, and (carefully!) cut the meat away from the bone. Start by grasping the skin next to the spine cut furthest away from you. Cut as close to the bone as you can. You will have to feel around to figure out where the bones are, and toward the beginning, you will encounter the wishbone. Simply work around this as best you can. If you wish, you can bend the bone until it breaks away from the rib cage, and cut it away. You might find this easier. Slowly move down from the back, around the side, toward the breast. It's okay if you cut off bits of bone, cartilage or tendon along with the meat; you can easily fix that later. You want to remove as much meat as possible off the bones. Work slowly at first, and make small cuts until you get the hang of it. Take care to not accidentally cut through the skin from the inside. Keep separating the meat from the rib cage until you reach the leg and wing joints. With small cuts, clear the area around each joint so that you can see as much of the joint as you can. Put down the knife and grasp the wing in one hand and the area on the body around the wing joint with the other. Bend the wing back and twist it a bit until the joint pops. You need to do this to be able to cut through it and get the bones out. Once the wing joint pops, you'll notice the wing go limp (as it's now unconnected from the body). With the tip of the knife, reach in and find the gap between the wing bone and the socket. You just created this gap when...


Разрежьте кружочки (по желанию).

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If you'd like to cut the grapefruit further, you can cut each round slice into halves or fourths, like you were cutting off pieces of a pie. This method can be ideal for using the grapefruit in fruity drinks. You can also just cut one slice into the middle of the grapefruit and use it as a garnish on the side of a bowl of fruit salad or on a large pitcher of grapefruit juice. Or you can just rip the slice apart and eat it right from the slice without using a spoon or fork.


Разрежьте кукурузу на кусочки. Доведите до кипения кукурузу на сильном огне. Уменьшите огонь и пусть кипит. Слейте воду. Добавьте сахар и соль в воду, в которой варилась кукуруза. Добавьте к смеси ваниль. Варите смесь на медленном огне в течение 30-60 минут. Дайте смеси остыть. Используйте немедленно или храните в холодильнике.

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Use a sharp kitchen knife to cut the fresh corn cobs into 1-inch (2.5-cm) slices.  This can be somewhat difficult, and you will need to use a heavy, sharp knife in order to accomplish the task. When cutting, lean over the knife to put more of your weight and more pressure into the cut. Just be careful not to accidentally cut yourself in the process. The corn flavor is only optional. Store-bought corn syrup does not taste like corn, so if you want something closer to the store-bought kind, skip the steps dealing with corn and use 1.25 (310 ml) of water instead of the full amount. The rest of the ingredients and steps will remain the same. Add the corn and cold water to a medium-size saucepan. Bring it to a boil. Begin with cold water for best results. As soon as the water starts to boil, drop the heat down to medium and allow the water to calm to a simmer. Let boil for roughly 30 minutes.  Leave the lid off the saucepan. When finished, the water level should drop to half its original amount. Pour the water and corn through a colander. Save the corn-flavored water and return it to the saucepan. You can use the corn in other recipes or discard it. Stir the sugar and salt into the water until dissolved. Scrape the vanilla seeds out of the bean and add them to the saucepan.  For an even stronger vanilla taste, add the pod to the syrup mixture, as well. If you do not have any vanilla beans, you can substitute 1 tsp (5 ml) of vanilla extract, instead. Let the mixture simmer over medium to medium-low heat until all the sugar is dissolved and the mixture thickens. The mixture should be thick enough to stick to the back of your mixing spoon when done. Let the corn syrup sit out at room temperature until the temperature of the corn syrup itself drops to room temperature. Do not cool the corn syrup in your refrigerator at this stage. You can use the corn syrup immediately, or you can refrigerate it in a sealed container for several months.  Store the corn syrup with the vanilla bean. If sugar crystals start to develop...


Разрежьте кусок подкладки на  секции. Постепенно оберните секции ткани вокруг талии. Пришейте подкладку к поясу. Подол материала.

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Cut 1 yard (91 cm) of duck cloth or canvas into 10-inch (25-cm) wide sections. The lining will be formed from three pieces of 10-inch (25-cm) wide strips.  Wrap the first section along the wearer's back. Attach two additional sections to the first at the spots on the right and left where a side seam would usually appear. Bring these two side sections together, bringing them around the front until each piece meets the side seam on the opposing side. Pin everything in place. Align the top edge of the lining to the inside top of the waistband and sew in place.  Do an overlap stitch along the top inside of the apron to tack the lining to the kilt apron. Only the top needs to be attached. You do not need to sew the bottom of the lining to the outer apron. Note that the inside of the waistband will also be sewn under the lining, securing it in place. Fold the bottom edge of the lining under and sew a straight stitch along the material, hemming it in place. Do not sew it to the outer apron. You could also use anti-fraying adhesive liquid if you do not want to stitch the hem closed.


Разрежьте лимон на две половинки. Вымойте руки. Держите лимон над посудой, разрезанной стороной вверх. Сожмите лимон. Удалите из сока косточки.

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Take a sharp knife from your kitchen. Place your lemon on a cutting board or similar surface. Cut it in half down the middle. Wet your hands with clean, running water and then lather them with hand soap. Scrub your hands for about 20 seconds, making sure to target areas like between your fingers, the backs of your hands, and under your fingernails. Then, rinse your hands thoroughly. To keep track of time, hum the "Happy Birthday" song twice. Take a container such as a bowl or glass. In one hand, hold the lemon in the palm of your hand. The cut-side should be facing upward. Use your hand to squeeze the lemon as hard as you can. The juice should run over your hands and down the sides of the lemon. Keep squeezing the lemon until juice is no longer coming out steadily. Squeezing the lemon cut-side up should prevent most seeds from getting into the lemon juice. However, some seeds may drip into the lemon juice anyway. If you notice any seeds, remove them with a fork or spoon.


Разрежьте луковицу пополам. Снова разрежьте луковицу пополам. Удалите сердцевину. Положите каждую четвертинку ровно на разделочную доску. Нарежьте четвертинки небольшими, неровными кусками.

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Stand the bulb up so that it is resting on the trimmed root end. Steady it with your non-dominant hand while slicing it in half lengthwise with your other hand.  Use a sharp, sturdy kitchen knife with a smooth blade. Make sure that the bulb is cut cleanly and perfectly in half from top to bottom. With the bulb halves still standing upright, cut each half in half again from top to bottom, forming quarters. Continue holding the bulb steady as you cut the quarters. Cut into the center of each quarter at an angle, removing a wedge-shaped piece from the center that extends from the top to the bottom. Discard the core when done. It is not usually saved for other uses or dishes. One flat edge of each quarter should face down. The cut sides of each quarter are flat and it will be easier to hold the fennel still with a flat side against the cutting surface. If you have the rounded outer portion of the fennel facing down, it will rock back and forth as you attempt to cut it, creating choppy, uneven pieces. You would also be more likely to accidentally cut yourself if the fennel were constantly moving back and forth. Use a sharp, smooth knife to chop the fennel quarters into tiny pieces. Separate the cut layers with your fingers to form even more pieces.  Finely chopped fennel should bee cut into 1/8 inch (3.175 mm) pieces. Medium-sized chopped fennel should be cut into pieces that are 1/4 inch (6.35 mm) wide or smaller. Coarsely-chopped fennel should be cut into pieces that are 1/4 inch (6.35 mm) wide or larger. Fold your non-dominant hand into a loose fist or “cat's paw,” with your finger knuckles pointed outward. Place your hand on the fennel bulb in this position to protect your fingertips from the knife as you cut. Cut carefully so that you do not accidentally cutting yourself.


Разрежьте луковицу пополам. Удалите сердцевину. Поместите половину луковицы на разделочную доску. Нарежьте тонкими, перпендикулярными кусками.

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Stand the bulb up so that it is resting on the trimmed root end. Steady it with your non-dominant hand while slicing it in half lengthwise with your other hand.  Use a sharp, sturdy kitchen knife with a smooth blade. Make sure that the bulb is cut cleanly and perfectly in half from top to bottom. Cut a wedge-shaped piece from the top center of each half down through the bottom to free the core. Use your fingers to pick the core out. Discard once removed. It is not generally cooked or used for other dishes. The cut side of each half should face down. The cut side is flat, so it'll be easier to hold the fennel still with the flat side against the cutting surface. If you have the rounded outer portion of the fennel facing down, it will rock back and forth as you attempt to cut it, creating choppy, uneven pieces. Each sliver should be about 1/4 inch (6.35 mm) thick.  The slices should be perpendicular to the fibers of the fennel bulb. Use your non-dominant hand to hold the bulb still as you cut it. Cut carefully and mind your fingers to avoid accidentally cutting yourself.


Разрежьте мясо на отдельные куски. Измельчите свежую зелень и специи. Срежьте с овощей и фруктов корни и стебли. Обрежьте раскатанное тесто. Нарежьте продукты в банке, чтобы не испачкать стол. Порежьте хлеб на более мелкие ломтики. Используйте ножницы, чтобы нарезать сушеные фрукты и овощи. Разрежьте раскрытых моллюсков и быстро очистите их.

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Scissors cut into slippery meats, including fish, and small spaces with less difficulty than knives. Stick the scissor tips into the belly of the fish near the tail. Cut along the belly to the head. Use the scissors to snip off the head along with the fins. You can then cleanly cut out the meat you want without dirtying a cutting board.  For poultry, cut out the backbone or rib cage to open up the bird. Cut off the wings and thighs where they connect to the body. These joints are small, so it’s easier to clip them with scissors instead of a knife. It’s also easier to trim bacon into pieces with scissors. With kitchen scissors, there’s little risk of slipping and cutting yourself. Leafy herbs such as basil and oregano are easily harvested by snipping the leaves off at the stems. To break down the leaves, place them in a bowl and cut away until they’re as small as you want them. You’ll get clean cuts without bruising the leaves. Solid herbs and spices like garlic and ginger are also very easy to cut into pieces with scissors. Leafy tops, such as on carrots and strawberries, can be clipped off without much of a struggle. Scissors also help in removing roots or woody stems on scallions and mushrooms. For broccoli, cut the florets off at the stem. The sharper blade can also be used to scrape off dark spots and other blemishes. Scissors are a handy tool in baking. After laying phyllo or puff pastry flat, trim it to size. The scissors make clean, even cuts. For pie dough, lay the dough in the pie tin and snip around the edges to remove the excess.  Scissors are also a great way to form a lattice by cutting dough into a strip and laying it over the pie. Scissors also aid in precision cutting for pasta dough, such as when forming ravioli. This is particularly useful for canned tomatoes, which are very messy when taken out of the can. Leave them in there and snip at them with the scissors until they’re broken down into smaller pieces. Then you can pour them into a pan without losing any of the juice. This also works...


Разрежьте пенопластовый шар пополам. Приклейте к центру Земли полусферу из пенопласта. Нарисуйте внешнее ядро. Нарисуйте мантию. Отметьте кору.

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Get a Styrofoam ball from a craft store. Cut it in half with an adult's help. Now you can see the inside of the Earth, so you can show its layers. Take the half of the ball you're not using. Cut out a section from the middle, in a semicircular shape. Glue this to the center of the half-Earth, so there's a bump coming out of it. This is the inner core, a solid ball formed from the pressure of the layers around it. Color this red with paint or markers. Draw a large circle around the inner core, on the flat half of the globe. This should take up about ⅓ to ½ the space on that surface. Color it orange and call it the outer core. Color the rest of the flat surface yellow, leaving only a tiny sliver of uncolored land at the edge. Label this the mantle. The mantle is actually made up the upper mantle (solid rock) and the lower mantle (liquid rock). Divide it into two different shades of orange if you like. The crust is the surface layer of the Earth, and it is very thin compared to the other layers. Color this brown or black. On your model, it will look like a thin line around the entire cut surface. Together, the upper mantle and the crust make up the lithosphere.


Разрежьте пирог на квадраты. Подавайте пирог в противне. Сделайте кейк-попсы.

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Cut a grid of squares in the cake pan — even if it's a round cake. Use a wide, flexible spatula to carefully separate the square pieces from the base. Keep reading to find uses for the stuck pieces at the edge. The easiest option is to frost and serve the cake in the pan. The slices will break apart during serving, but it will look attractive on the table. . If you've torn the cake into pieces trying to get it out, change your plans and put together some cake pops. You can read these detailed instructions, or try the simple (and sometimes sloppy) recipe:  Rub together the chunks of cake in a large bowl. Beat in cream cheese or buttercream until the mixture reaches a doughy consistency. Roll the largest chunks into balls. Dip in chocolate sauce, then sprinkles (optional).


Разрежьте плющ на секции. Скатите секции. Воспользуйтесь гербицидами в качестве альтернативы мульчированию. Воспользуйтесь мульчей, чтобы сохранить плющ.

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Cut lines through the ivy along the ground in order to divide it into large sections. This will make it much easier to remove the ivy from the ground. Pull the sections apart from one another as you cut. Work carefully around plants and saplings you want to keep. If you're working on a hill, cut vertical lines from the top of the hill to the bottom to create sections that you can roll downhill. Lift the edge of one section of ivy and roll it forward on top of itself. Keep rolling the ivy forward until the entire section has been rolled up into a big log of ivy. Move the log to a separate area and continue rolling up sections until you've cleared the area. Mulching the ivy rolls is the best way to dispose of them and ensure they won't take root in the area again. English ivy is difficult to kill with herbicides alone because the plant's leaves contain a waxy barrier that is difficult for products to penetrate. Therefore, the most effective method is to combine manual removal with the use of a herbicide. Glyphosate is the chemical that works most effectively to kill English ivy.  Spray the area of ivy you wish to kill, but be careful the glyphosate doesn't reach other plants you want to keep. Herbicides are slow-acting, and must be reapplied every six weeks or so. If you have a patch of ivy you want to preserve, but you'd like to prevent it from spreading, you can use mulch to keep it contained. Simply cover the border of the ivy you want to keep with several inches (about 7 to 8 inches) of shredded or wood chip mulch. You will need to give this method some time; leave the mulch on the ivy for at least 2 seasons. You may need to add new mulch one or more times during a growing season. Another option is to trim the ivy back to contain it. Use a weed eater or edging tool to cut the vines along the border.


Разрежьте по центру отпоротую часть обтачки горловины. Растяните каждый из концов обтачки вдоль своей стороны V-образного выреза. Сколите необработанные срезы обтачки и V-образного выреза. Вшейте обтачку, проложив две строчки от плечевых швов к центральной точке выреза.

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You'll need to first determine where the center is. To do this, lay the t-shirt flat with the front facing you. Measure the width of the collar, and using your fabric marker place a dot in the middle. This is where you will cut. Most crew-neck t-shirt collars are ribbed and should give several inches. Stretch one side at a time along the length of the V, pining as you go. Place pins approximately every inch (2.5 cm) to make sure the collar stretches and stays before you sew it.  Do the same thing on the other side. The rough edge of the collar should be paired with the rough edge of the t-shirt, with the edge of the collar facing the outside of the shirt. Sew approximately a quarter inch (0.6 cm) from the edge of the two layers. When you sew down the second side of the collar, stop just a little before you get to the V and sew that end to the back of the first side. Finish by pressing the new hem down with an iron.  Make sure the thread in your sewing machine matches the color of the shirt. If you don't have a sewing machine, you can also hand sew the sides of the collar to the sides of the V.


Разрежьте помидор пополам. Разрежьте половинки помидора на четвертинки. Удалите семена. Не удаляйте семена у помидора рома. Готово.

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Make a cut down the center of the tomato. Try to keep the two halves roughly the same size. Make a series of three to four length-wise cuts across each half of your tomato. This should cut your tomato into quarters. Each quarter should be roughly the same size. Place each quarter on a table or cutting board with the skin side facing downward. Slice a knife across the tomato to cut out the white, fleshy portion of the tomato. The seeds are attached to this portion, so they will be sliced out as well. Sometimes, seeds linger on the tomato after you cut out of the fleshy portion. If any seeds did not come out, remove them with your fingertips. Roma tomatoes are very small and delicate. They tend to have less seeds and the seeds can be difficult to remove without damaging the tomatoes. It's usually okay to leave the seeds of Roma tomatoes intact.


Разрежьте пряжу на отрезки нужной длины. Найдите центр. Пришейте деталь к расческе. Подстригите парик как хотите. Готово.

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With this example, the center of the yarn is going on the center of the head -- so double whatever length you want from the top of the hairline to the tip of the yarn. Arrange them in an orderly pile. You should be able to pick them up with one hand, like a bunch of noodles. But make sure the ends all line up! Line up a felt strip as backing through the very middle of the strands and being sewing sections with a back stitch. This will end up being your center part. Continue sewing until the entire felt strip is sewn onto the strands of yarn. Once you're done, flip it over. This will keep the wig in place when it is being worn. Sew it on the end where you began with the felt strip. The teeth of the comb should be facing toward the yarn, not away. Place it directly on top of the felt (when held upside-down), so the comb won't be seen through the yarn. The comb should be only 3 or 4 inches (7.5 to 10 cm) wide. It should not be wider than the felt strip. Use one of the comb-like hair accessories that can be purchased in most big box or drug stores. You may have some pieces that have magically gotten longer or shorter; trim and style your wig until it meets your expectations. An easy way to style the wig is to tie each side with a ribbon about halfway down the length of the hair. It keeps it from getting tangled and getting in the wearer's eyes -- and it's cute!


Разрежьте семь бутылок так, чтобы одна была выше остальных. Украсьте бутылки. Поставьте бутылки покороче вокруг бутылки повыше. Возьмите одну из бутылок покороче и проведите на ней вертикальную линию клея с помощью клеевого пистолета. Быстро верните бутылку на место и несильно прижмите ее к бутылке в центре. Оберните ленточку или декоративный скотч вокруг вашего органайзера. Если хотите, можете продолжить украшать органайзер.

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The first 6 water bottles should all be the same height. The 7th bottle should be cut 1inch (2.54 centimeters) taller.  Make sure all bottles are the same size and shape. A pencil caddy is ideal for those who have a lot of different pencils, and like to keep organized. They are also perfect for keeping pencils, colored pencils, crayons, and pens all separate. You can decorate it however you want, skip bulky embellishments like buttons and gems. If you want to add bulky embellishments, such as buttons or gem stones, wait until after you have assembled the caddy. A quick and simple decorating idea is to paint the bottles different colors, or decorate them with stickers. All shorter bottles should be touching the taller one. When you look down on them, you should see a design sort of like a flower. Make sure that the glue is going all the way from the top edge to the bottom. For extra holding powder, make the line squiggly. Make sure that you are pressing the glue part against the taller bottle. Repeat for the rest of the bottles, until they are all glued against the taller one. You can glue the ends down, or tie them off into a pretty bow. You can glue down plastic rhinestones, buttons, or even draw on it using glitter glue. If you'd like to make a base for the caddy, glue it down onto a cardboard disk or cake stand.


Разрежьте стейк на порции. Подготовьте гриль. Положите стейки на поверхность гриля. Снимите стейки с гриля и дайте остыть в течение 3 минут.

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Use a plastic cutting surface to avoid contaminating a wooden cutting board. Brush the grill with cooking oil, and preheat it to a medium high temperature. Allow the grill to get thoroughly heated. Take care not to let the grill get too hot, or you'll end up with charred steak that's raw on the inside. Cook it for for approximately 4 minutes on the first side. Use tongs to flip them over after the first side has grill marks and has formed a brown crust. Grill the other side for an additional 4 minutes.


Разрежьте стейк на порционные куски. Отбейте стейк, чтобы оптимизировать мягкость. Выберите свои вкусовые предпочтения. Покройте стейк маринадом или натрите.

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Skirt steak often comes in one long, thin strip. If your grill or pan is large enough to accommodate the whole piece, you can leave it whole. Otherwise, cut it into a few smaller pieces. Skirt steak can be a little tough, and some cooks like to tenderize it with a meat tenderizer.  Cover the skirt steak with plastic wrap or place in a plastic bag. Use a meat tenderizer, hammer, frying pan or equivalent to pound the steak to about 1⁄2 inch (1.3 cm) thick. Skirt steak is often marinated or rubbed to enhance the flavor and make the meat more tender. Choose a marinade or rub with flavors that work with the dish you're concocting. If you don't want to use a marinade or rub, good old salt and pepper will work just fine.  Common marinades are citrus, vinegar, mustard or olive oil based. Any marinade made for beef will be delicious.  Common rubs range from simple salt and pepper to more pungent spices such as cayenne pepper, cumin, lemon or garlic. Place it in a covered plastic food storage container. Refrigerate the steak for 1 to 24 hours to let the flavors enhance the meat.


Разрежьте сыр Вельвита кубиками примерно от 1,25 до 2,5 см. Вскипятите воду на дне пароварки. Растопите масло в верхней части пароварки. Добавьте и расплавьте сыр. Подавайте теплым.

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Cut the brick of Velveeta cheese into cubes that are roughly 1/2-inch to 1-inch (1.25 to 2.5 cm) around.  Cut the Velveeta into evenly sized pieces to make sure that it melts down at an even pace. Smaller cubes will melt faster than large cubes. Fill the bottom half of a double boiler with 2 to 3 inches (5 to 7.6 cm) of water. Place this portion on the stove and heat it on medium-high for a couple of minutes, or until the water starts to boil.  If you do not have a double boiler, use a large saucepan for the bottom portion and a stainless steel bowl capable of resting around the mouth of the saucepan for the top portion. Make sure that the water level is not high enough to touch the top half of your double boiler. After the water boils, you should reduce the heat as needed to keep the water at a steady simmer. Add the butter to the top half of the double boiler and place the top half over the bottom. Stir the butter using a wooden mixing spoon, heating it indirectly until it melts down completely and spreads over the bottom of the pan. The butter is not strictly essential for this method, but it is still strongly recommended since it gives the Velveeta an extra layer of protection against the heat and helps prevent the cheese product from burning. Toss the cubes of Velveeta into the top part of the double boiler, as well. Mix them continuously with your mixing spoon until they melt down into a thick, creamy sauce.  Note that you do not need to add milk to this version, so the resulting sauce will be thicker than the melted cheese sauce produced by the saucepan method. You still need to stir the cheese continually as it melts to make sure that it does not burn or otherwise melt unevenly. If you let the melted Velveeta sit out at room temperature for too long, it can start to solidify again. It is best to use the Velveeta cheese while it is still warm and freshly melted.


Разрежьте сыр Вельвита на кубики. Готовьте сыр в течение 30 минут. Готовьте в течение дополнительных 1- 2 часов. Подавайте теплым.

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Use a sharp kitchen knife to separate the cheese product into 1/2-inch to 1-inch (1.25 to 2.5 cm) cubes. Cut the cubes so that they are all roughly the same size. Also keep in mind that small cubes tend to melt faster than larger cubes. Place the cubes of Velveeta into your slow cooker and cover the machine. Heat the cheese using the low setting for a total of 30 minutes, then open the lid and stir the partially melted cubes.  Stirring the cheese at this time helps promote even melting. You should not need to add butter or milk to the Velveeta when you use this method. Since a slow cooker uses such a low, slow heat, there is very little chance that the Velveeta will burn or become lumpy. As such, there is no real need for the addition of other ingredients. Replace the lid on your slow cooker and continue cooking the cheese until it melts down into a smooth, thick sauce. This can take anywhere from 1 to 2 hours. Try not to stir or remove the lid of the slow cooker during this time. The steam that builds up inside the machine is partially responsible for the melting process, so that process may take longer if you frequently lift that lid off. If you need the Velveeta to remain warm for a long time, switch the setting of the slow cooker to “warm” and serve or use the melted cheese directly out of the slow cooker.


Разрежьте сыр Вельвита на кубики. Соедините молоко и сыр в блюде, которым можно пользоваться в микроволновой печи. Включите микроволновую печь на 30 секунд. Подавайте теплым.

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Cut the Velveeta cheese brick with a sharp kitchen knife. The resulting cubes should each be about 1/2 inch to 1 inch (1.25 to 2.5 cm) in every dimension.  Make sure that the cubes are all evenly sized to ensure even melting. Small cubes are better than large ones since they melt quicker. Arrange the cubes of Velveeta cheese in a medium to large microwave-safe dish and pour up to 7 Tbsp (105 ml) of milk over them. Cover the dish with a lid or a piece of microwave-safe plastic wrap. The use of milk is strongly advised for this method since it prevents the cheese from burning in the microwave. Furthermore, the milk creates a much smoother sauce. Place the dish in the microwave and cook the mixture on high for 30 seconds. Stir the contents of the dish, then microwave it again for another 30 seconds. Repeat as needed until the cheese melts down into a smooth sauce.  You may need to microwave the Velveeta for up to 2 or 3 minutes total. Frequent stirring is necessary if you want to prevent the cheese from burning as it melts. The Velveeta cheese product should be served or otherwise used as soon as it comes out of the microwave. If you let it sit out too long or attempt to refrigerate it, the Velveeta will start to solidify again.


Разрежьте ткань и кожу. Сшейте части между собой. Сделайте отверстия для шнурков. Вырежьте подошву. Сшейте и склейте все части. Срежьте излишки ткани и добавьте заплатки, если хотите. Проделайте то же самое со вторым ботинком.

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Using your template or personal design, cut each necessary section of fabric or leather out using a surgical knife or scalpel. You may find it helpful to use a ruler or protractor to help you with the incisions. While cutting your pattern, you should leave at least an inch of extra material along the bottom edge of the shoe, as well as a centimetre or so, where the different pieces of the upper join together. This will be your seam allowance. A fluid stitch is one of the most skill-testing parts of making your own shoe. Be meticulous and slow as you're piecing it together; while it may be easier to go faster, bad stitching will certainly show in the final product, and your shoe won't look as good as it should. Try to get the stitches as close to the end of each piece of fabric as you can. Overlaps might leave unnecessary ridges on the shoe. If you intentionally cut your pieces to be slightly bigger than necessary for the sake of having stitching space, remember to take that into account. You don't want to end up with a shoe that's too big, or too small for the sole. While fabric won't be any problem to stitch through, you may have an issue with leather. Leather is notoriously sturdy, and you won't be able to stitch it fluidly. Rather, it's recommended you punch holes in it before connecting it to your other pieces. Eyelets are the holes you'll need to fix your laces through. Chances are your shoe design will use these. Evenly space the eyelets apart from one another (just less than an inch, in most cases) and offer enough of them (4-5) to encase most of the laces. If you're the DIY type, you can make these incisions with a scalpel easily enough. If you're going for a more professional-looking product however, there are specific eyelet-making tools you can order from a specialty outlet. If you purchased a pre-fabricated sole or nabbed a pair from old shoes, you won't need to worry about this step. If you're trying to make a purely homemade set of shoes however, picking up a few sheets of cork is your best bet....


Разрежьте тыкву пополам. Положите тыкву в форму для запекания и залейте водой. Накройте фольгой. Выпекайте в течение 60 минут. Разомните мякоть тыквы со сливочным маслом, коричневым сахаром и корицей.

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Use a sharp serrated knife to divide the squash in half lengthwise.  Cut the squash in half from top to bottom.     Peeling is not necessary or desired.     Scoop out the seeds and pulp with a metal spoon or melon-baller.    The halves should be cut-side down. Add 1/2 cup (125 ml) cool to lukewarm water to the dish. The water helps to prevent the squash from sticking and also creates steam, which aids in the cooking process. Tightly cover the top of the dish with aluminum foil.  If using nonstick foil, make sure that the nonstick side faces down toward the squash.     Pinch the foil around the edges of the baking dish to ensure a tight seal. The squash should be tender enough to poke with a fork after it finishes. You may not notice any change in color.    If desired, scoop out the softened flesh and place it into a large bowl. Use a potato masher to mash brown sugar, butter, and cinnamon into the squash.  Wait several minutes after pulling the squash out of the oven before handling it.     You can also serve the squash without mashing it. Simply divide the squash into quarters or however many pieces you desire. Sprinkle it with brown sugar, butter, and cinnamon, or try different seasonings, like salt and pepper.


Разрежьте тыкву-спагетти. Положите тыкву в большую кастрюлю. Залейте тыкву-спагетти водой и дайте закипеть на большом огне. Уменьшите огонь до умеренно низкого и медленно кипятите тыкву в течение 15 - 20 минут. Вылейте воду. Приправьте тыкву. Подайте на стол.

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. Place the spaghetti squash on a cutting board, and then cut the squash in half with a large, sharp knife. Remove the seeds with a spoon or a melon baller, and then cut the halves into smaller chunks that are about 3 inches (7.5 cm) long.  This should take 2-3 minutes. When the squash is done, it should be tender when you poke it with a fork. After 15 minutes, start testing it to see if it's ready. Drain the remaining water from the squash and place it in a serving dish. Season the squash with 1 tsp. of cinnamon and salt and pepper to taste. Place 2 tbsp. of unsalted butter over the hot squash and move it around as it melts. Enjoy this tasty boiled squash while it's hot.


Разрежьте филло тесто  примерно на равные части. Начните раскатывать тонкие куски теста с помощью скалки или валика. Продолжайте раскатывать тесто скалкой или валиком, оборачивая тесто вокруг валика и двигая его вперед и назад. Разверните тесто с помощью валика обратно. Раскатывайте и вращайте куски вперед и назад, пока тесто не станет прозрачным. Возьмите тесто в руки и тщательно растяните, чтобы сделать его еще тоньше. Поместите каждый готовый лист филло поверх другого листа на хорошо посыпанный мукой противень. Повторяйте действия, пока ваши 7-10 слоев не будут сложены. Наслаждайтесь.

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Starting with nearly 3 cups of should give you 6 - 10 separate balls of dough. The bigger the ball to begin with, the larger the rolled sheets of phyllo will end up being. While you are rolling one piece of dough, remember to keep the other pieces of dough covered so that they do not dry out while you are rolling. Dowels work great for making phyllo; their thin profiles make rolling very easy, and their length means that you can work on a large sheet of dough all at once. For the first couple of inches, roll the dough much like you would a pizza dough, trying to maintain a circular shape. While rolling, be sure to use ample flour or cornstarch. You pretty much can't over-flour the dough during the rolling phase. Place the dowel slightly above the bottom of the dough. Wrap the dough around the top of the dowel so that part of the dowel is completely covered in dough. With both hands on either side of the dough, roll the dowel back and forth to thin out the dough. Rotate the dough 90°, flour it lightly, and repeat the rolling process.  Almost like working with a pizza, use both hands to very carefully stretch apart the sides of the dough, making sure to rotate the dough in your hands.  This will create the thinnest possible dough for the amateur baker. It's very difficult, if not impossible, to get the dough as thin as you might in the store. Your dough will occasionally rip as you handle it and stretch it even farther apart. Don't worry about these small rips. As long as the piece of phyllo you put on top is without blemish, you'll never notice them in the final product. If you want your dough to be extra-crispy, consider brushing on either oil or melted butter between each layer. If you prefer your phyllo a little chewy, leave as is. You can increase the bulk of your phyllo by cutting the dough in half and stacking it on top. Dough can be kept frozen and saved for later use. Use your phyllo to make spanakopita, baklava, or even an apple pie with phyllo subbed in for pastry dough.


Разрежьте футболку. Вырежьте верх купальника. Вырежьте низ купальника. Вырежьте боковые полоски. Прикрепите боковые полоски. Наслаждайтесь вашим новым купальником!

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First, cut the side and shoulder seams and split the shirt into four pieces: the front, back, and two sleeves. Then cut off the hem of the shirt. Next, cut four 1.5" wide strips from the bottom of the front section only. Working with the front section of the tee, cut the bottom line of the bikini top by cutting straight across the panel, about 1.5-2" below the armpit. Then, cut the neck and shoulder straps how you want them to look,being sure to leave that ~2" of material below the armpit. Working with the back panel. Use an old string bikini or cut up an old pair of underwear to make a pattern and cut it out from the panel. Cut side strips for the bottom by cutting panels from the sleeves that are as wide as the sides you cut for your bottom piece. Sew together the side strips that you cut for the back piece. Then, attach the long strips that you cut from the front panel to the sides and at the neck of the teekini top you made. You're done! Tie on your new string teekini and enjoy the sun!


Разрешите посетителям сайта регистрироваться в качестве участников (членов). Определите группу, в которую по умолчанию будут входить новые участники. Создайте и управляйте группами участников. Укажите страницы, которые будут доступны той или иной группе.

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A Pro upgrade allows you to add up to 100 members to your site. You can restrict access to specific content based on membership status. The Business package allows you to have an unlimited number of members. To allow users to register as members, open your site's Settings page and click the Members tab. Check the "Allow people to register on your site" box. If you'd prefer, you can manually add members yourself instead of allowing people to register for memberships. This is a better option if you want users to pay for membership first. You can have your new members automatically added to a certain group after joining, such as a "New Members" group. Use the "Members" tab of the Settings page to choose the default group. Groups allow you to quickly customize who has access to what. You can create groups from the "Members" tab of the Settings page.  Click the "Add Group" button at the bottom of the window. You'll be able to give the group a name and select which pages they have access to on the site. Select the members that you want to move to this group. All of your currently-registered members will be displayed, allowing you to select which users you want to add. You cam limit access to specific pages based on group membership.  Open the Pages tab and select the page you want to limit access to. Click the Visibility option and select "Members or Groups". Use the "Select Groups" option to select which groups have access to the page. You can also select individual members, but this may be unwieldy with lots of members.


Разрешите себе ошибаться. Признайте силу привычки. Различайте ошибки действенные и бездейственные. Различайте ошибки и неверные решения. Сосредоточьтесь на своих сильных сторонах. Рассматривайте ошибки как возможности. Обратите внимание, как много нужно времени, чтобы стать профессионалом. Воспринимайте решения как эксперименты. Поймите, как мозг воспринимает ошибки. Изучите взгляд общества на ошибки.

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There are many reasons you should give yourself permission to make mistakes. Making mistakes is inevitable and part of being human. It's also a valuable source of instruction and will enrich your life. It can teach you to try new things and expand your horizons.  For example, you may want to learn how to cook. Starting out, say to yourself “I’m new at this cooking stuff and I’ll probably make mistakes. That’s okay. It’s all part of the process.” Sometimes, the fear of making mistakes—perfectionism—can keep you from trying new things or completing projects because you're so afraid of not doing well that you can't bring yourself to act. Don't let this happen to you. Sometimes, mistakes are not caused by an effort on our part, but the lack of it. We can't exert maximum effort every single day in every element of our lives. Things that we do frequently, such as driving to work or making breakfast, can become so habitual that we don't focus on them. This is actually helpful, because it allows us to spend energy on other things that require more attention. However, sometimes this force of habit can lead us into making mistakes. Acknowledge that this is part of being a human with finite energy and attention resources.  For example, perhaps you drive the same way to work every day, 5 days a week. On the weekend, you are supposed to drive your kid to soccer practice, but you realize you've gone on “autopilot” and have started driving to work instead. This is a natural mistake, the result of habit. Beating yourself up for this mistake is unhelpful. Instead, acknowledge your slip-up and move on. Studies suggest that you may be able to compensate for mistakes made on autopilot, even when you aren't aware of them consciously. Studies conducted with skilled typists suggest that you slow down when you make a mistake typing, even if you are not consciously aware of doing so.  Studies also suggest that about 47% of the time, people are “checked out”, or allowing their minds to wander from the task at hand. This is often when...


Разрушьте барьер прикосновений. Сблизьтесь с его друзьями.

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Some people don't like being touched as much as others. Making physical contact with your crush is important because it tells him you like getting close to him. Subtle is best here: you don't want to claw at him and invade his personal space. Give him hugs when you see him.  Gently touch his arm or bump your knee against his. Rub shoulders with him when you ask him to explain that science problem you both had for homework. School-related work is the best to get in touch with someone, it's a perfect excuse. When he tells a funny joke or teases you (in a flirty way), lightly hit him on the shoulder. Your body language is telling him that you actually enjoy his attention. If you're really brave, let your hand crawl up his arm onto his shoulder or play footsie with him, you can also sit on his desk before class starts. Also, blow him kisses in a playful way. Tickling is also a great way of flirting. Because a lot of guys don't like being tickled, however, you would be better off at the receiving end. Mention being ticklish and make your ticklish spots vulnerable. It's good to start with a spot like your feet and build up to being touched on the ribs and sides.  Play with his hair. Don't over-do it, though, or it will look strange, and he will want to stay away from you. Boys his age are easily influenced by their friends, so if you're friends with his friends, he'll realize that you're "cool." If you're part of the same group, the two of you can hang out more often without feeling awkward. Make sure you don't become "one of the bros" because boys don't date their best friends.  If you feel uncomfortable around his friends, that's fine. Don't avoid them or leave when you see them coming. Use your siblings. If both your siblings are close in age, you automatically have something to talk about! Even better, if his siblings and your siblings are friends, suggest that the two of you take your siblings to the movies or amusement park together. Make sure you become his friend first. Don't lie about yourself to make him like you.


Разрыхлите почву руками или лопаткой. Сделайте лунки глубиной в пару сантиметров на расстоянии от 10 до 45 см друг от друга, в зависимости от вида подсолнуха. Положите в каждую ямку несколько семян и накройте землей. Добавьте небольшой слой удобрений после посадки семян. После добавления удобрения тщательно полейте все водой.

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You want the soil to be loose and light when sowing your sunflower seeds. If your soil is low in nutrients or drains poorly, mix in three to four inches of compost. You can simply use your hands to dig these small holes. If planting in rows, make sure to allow about 30 inches (76.2 cm) of soil between each row. Sunflowers need a lot of space to grow healthily.  For large sunflower types, allow 18 inches (45.7 cm) of space between seeds. For medium-sized sunflower types, allow 12 inches (30.5 cm) of space between seeds. You can stagger your planting over a few weeks to experience blooms at different times throughout the summer. Since sunflowers are annuals, meaning they flower once per year, staggering your seeds will allow you to enjoy blooms over a longer time. Choose an organic fertilizer when possible and spread it over the seeding area to promote strong stalks. Make sure you wet the soil, but do not drench or flood the seeds.


Разрядите оружие. Закройте затвор или канал затвора. Вставьте в ствол подходящий по длине шкант. Сделайте отметку сразу возле дула. Осторожно извлеките шкант. Измерьте правильную дистанцию.

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Go through the unloading process as usual, even if you believe the gun to be empty already.  With the gun pointing in a safe direction, turn it over and look for the elevator--a lever that moves up and down, located at the receiver. Use your dominant hand to hold the elevator in the up position. Use your non-dominant hand to simultaneously push back on the slide. Any round inside the magazine should naturally eject from the gun through the bottom of the receiver. Make sure that the bolt of the shotgun or the breech face of the gun is closed before you try to measure it.  The length of the barrel for this type of gun does not include the length of the entire barrel piece. Instead, the length is a measurement of the distance between the muzzle end of the barrel and the face of the bolt or breech face when that portion of the gun is closed. Close a bolt by pushing it forward and down. Close a non-bolt breech face by pushing the slide forward. Insert a dowel into the muzzle end of the barrel, pushing it down into the barrel until it stops against the bolt or breech face.  Use a dowel rod with a diameter that is smaller than the diameter of the barrel. If the barrel has a permanent choke tube attached, include that in your length measurement. If it has a removable choke tube attached, remove the choke tube before sliding the dowel into the barrel and do not include the choke tube in your measurement. Draw a line on the dowel rod, placing it just above the muzzle of the gun.  You can use a pencil, pen, or marker to do this. Regardless of the instrument you use, keep the line as close to the muzzle as possible. If the gun is not already lying flat on a working surface, you should lay it down while marking the dowel rod. Doing so will likely make the process easier and safer. Slide the dowel back out of the barrel. Set it down in front of you on your work surface. Set the gun aside. Make sure that it is pointed in a safe direction. Measure the distance between the line on your dowel rod and the end of the dowel rod...


Разрядите пистолет. Откройте и закройте затвор. Вставьте шкант в дуло пистолета. Сделайте отметку на шканте. Вытащите шкант. Измерьте длину шканта.

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Eject the magazine and remove any cartridges that are still inside.  Hold the gun in your dominant hand and point it in a safe direction. Use your non-dominant hand to press the magazine catch/release latch at the side of the gun. Slide the magazine off with your non-dominant hand or carefully tilt the muzzle of the gun upward until the magazine drops out with the support of gravity. Grab the slide with your non-dominant hand and glide it completely to the rear of the gun. Release the slide and allow it to move forward on its own.  Repeat the step two or three times. During the last time, pull the slide to the rear and hold it in place. Use the thumb of your dominant hand to push on the slide catch before letting go of the slide. The slide should be locked open and to the rear. Look into the ejection port and down into the magazine well. Make sure that there is no ammo or debris in the magazine well or the chamber. Sweep away any obstructions with one finger. Push the slide forward to close the breech face again. Slide the dowel rod into the muzzle. Continue sliding it into the barrel until it comes to a stop at the breech face.  Always use a dowel rod with a diameter that is smaller than the diameter of the barrel. Do not force the dowel rod into the barrel. Note that the breech face is where the cartridge meets the chamber. The chamber of the gun is included in the barrel measurement, which makes this measurement a little different from that of a revolver. You need to make sure that the dowel rod can reach into both the barrel and the chamber, stopping at the point where the cartridge head seats, where you will normally see the firing pin. Draw a line on the dowel rod where it first emerges from the muzzle of the gun.  Make the mark as close to the barrel as possible. Use a pencil, pen, or marker to draw it. It might be easiest to do this with the gun lying flat on your work surface. Gently remove the dowel from the barrel by sliding it back out through the muzzle.  Set the gun aside in a safe spot. Lay the...


Разузнайте о возможных медицинских причинах появления потрескавшейся сухой кожи. Узнайте о тревожных симптомах, которые нуждаются в медицинском осмотре и лечении. Используйте медицинские кремы местного действия. Желаем вам скорейшего выздоровления!

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These can all benefit from treatment of the underlying condition, which will, in turn, improve the condition of your skin. Conditions that can lead to dry, cracked skin include:  Thyroid conditions Diabetes Malnutrition Eczema, allergic reactions, or psoriasis among other skin conditions Medicines or topical products that say to avoid the sun within a certain period after application or ingestion If you have any of the following signs or symptoms, it is best to book an appointment with your doctor (or dermatologist) sooner rather than later:  Sudden onset of your dry skin Sudden itchiness Any signs of bleeding, swelling, oozing, or intense redness Your doctor can prescribe specific creams, lotions, or ointments to help heal your skin condition more quickly. Examples include:  Prescribing a topical antihistamine to reduce any itching. Prescribing a topical cortisone cream (a steroid that suppresses a hyperactive immune system) to diminish any inflammation that may be associated with skin lesions. Prescribing antibiotics or anti-fungals if an infection is found. Prescribing stronger pills (oral medications) if topical treatments are insufficient.


Разузнайте о своем животном. Примените мудрость вашего животного в собственной жизни. Откройтесь посланиям. Почитайте свое животное.

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Once you have identified your animal, learn everything you can about it. What does it eat, and where does it live? Read about its history, behaviors, and the way it is portrayed in literature and the media. What does this animal represent?  An animal's particular wisdom is called its "medicine," or power. This medicine can be used to help during a time of need. For example, a hawk's medicine might be its ability to see clearly when others cannot. If possible, spend time near your animal's habitat. Do not be disruptive, but try to learn as much as you can about how the animal exists in the wild. Take what you have learned and use it to help you deal with making big decisions, confronting difficult situations, and reaching your goals. You can draw on your animal's wisdom in everyday life, too, in your treatment of others and the earth. Pay close attention each time your animal appears to you in any form. Do your best to interpret the messages the animal seems to be sending. Remember, the messages will not be straightforward, since animals do not communicate the same way humans do, so you will have to do some deep thinking to understand. Here are some questions to ask yourself:   What emotions do you feel when the animal comes? Does the animal seem to be a sign of foreboding or comfort? Does the animal seem to be leading you in a certain direction? It is believed in shamanism that you gain a deeper connection with your spiritual animal by honoring it. In doing this, you are letting it know that its assistance in helping you with your life is appreciated. You can do this by standing up for the environment and animal rights and, in particular, the well being of your spirit animal. Remember that each time an animal species goes extinct, we lose the wisdom of that animal.


Разузнайте побольше о том, что требуется от сварщика. Поищите курсы сварщиков и прочие обучающие программы. Начните варить металл Подумайте, какой из методов сварки лучше подойдет для той или иной работы. Примите участие в так называемой «программе наставничества».

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Commercial welders must be physically and mentally fit, with excellent hand-eye coordination, and the ability to stay focused on a repetitive task for long periods of time. The clumsy and careless need not apply. Welders take serious pride in their work and in the skills required to complete a job properly.  A good welder also needs to be self-motivated and a self-starter, since part of the job might involve freelancing, finding your own projects and jobs. Welders can be in high demand, but it'll be up to you to seek out that demand and find the jobs that require a good and knowledgeable welder. As a welder, you'll be around hot metal, bright lights, and noxious fumes every day. In many welding jobs, you will be working around heavy equipment that can cause serious injury. It is imperative to gain some understanding of all of the potential dangers possible prior to embarking upon a pursuit of welding certification and employment. If you don't have any experience welding on-the-job, finding a training program is the best way to get started. Many community colleges have welding programs, as do adult vocational programs and trade schools. These are the most reliable way to get into the industry, and a good program will include job placement assistance to help you get a foot in the door. The American Welding Society (AWS) provides a searchable database of welding schools found here.  In the United States, the three most prestigious  private welding schools are the Tulsa Welding School, the Hobart Institute of Welding Technology, and the Lincoln Welding School.  Scholarships are available on the AWS scholarship page on their website. Many companies and unions will also provide scholarships, as many regions have a shortage of welders and both types of organizations have an interest in training more. . You can't learn welding from a book. Welding is a hands-on trade that you can only learn by taking an introductory-level class, signing up for an apprenticeship program that will give you on-the job training, or...


Разузнайте правила вашей лиги. Надевайте белые носки под гетрами официальной расцветки вашей команды. Носите ваши гетры поверх щитков. Наденьте бутсы. Соберите ваши волосы в конский хвост, если они достигают уровня плеч. Наденьте поверх своей одежды футболку с логотипом вашей команды. Наденьте шорты. Вставьте капы. Используйте ваши вратарские принадлежности, если являетесь голкипером.

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When playing for a team or in a league, be aware that there may be stricter dress requirements than for recreational games. Know the rules so you can stay within policy.   Turf shoes are acceptable only when on playing on turf. Cleats cannot have metal spikes, front toe spikes, or anything that may hurt another player. This makes it easier to see in the game. You can use skinny and soft headbands to hold your hair from falling in your face. Jackets and warm-up shirts cannot be worn over your team shirt because it hides what team you are on, and is considered cheating. Zipper-less jackets, sweatshirts (with hood down) can be worn under your shirt. All types and colours of under shirts are considered acceptable as long as it is worn under your shirt. Leggings to go under your shorts are acceptable. Goalies are allowed to wear pants. This is particularly encouraged if you have braces or any other condition with your teeth. Gel ones are great. You are going to need a good pair of gloves. Wear a different color shirt.


Разузнайте, где будет проходить ваша встреча. Учитывайте время суток. Уравновесьте повседневный стиль. Не дополняйте изящный наряд повседневной верхней одеждой и аксессуарами. Выберите удобную обувь.

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When you are trying to decide what to where it is helpful to know when and where you will be going.  You dress differently for church than you do for school than you do for the club.  In the same way, it is good to know what is considered acceptable for the the place you will meet.  Your outfit will be influenced by your surroundings.  Look the place up online and find pictures to see how fancy or casual it is.  Look for pictures with other people in them to give you an idea of how people tend to dress there. Swing by the place before you meet him so you can get the vibe in person. The time of day you will be meeting is also going to effect what you wear.  Beyond dressing appropriately for the temperature, there are differences between daytime and nighttime clothing.  Daytime calls for light or bright colors and a more casual style with less jewelry.  You can still wear a dress, but tone it down to a simple shift, shirt dress, or wrap dress. Meeting at night means a more formal style like that little black dress with some heels and that one piece of eye-catching jewelry. If you decide to dress casually, you want to be sure you still look put together and not sloppy.  Combine very casual clothing with something a little fancier to keep the casual in check.  Make distressed jeans work for you by pairing them with a nice pair of black heels and a sweater or silk blouse. Combine an oversized shirt with something fitted like tights or leggings so your outfit doesn’t look baggy or ill-fitting. Once you have put together the perfect attire for the evening, the last thing you want to do is ruin it by covering your nice dress with an old coat, or slinging your big, beat up handbag over your shoulder.  Think ahead when it comes to the necessities and make sure they enhance your outfit instead of detracting from it.  Black leather jackets have style and class, and go with almost anything.  They are a great addition to your wardrobe. Accessorize with a hands-free purse like a clutch or wristlet.  These look more sleek...


Разузнайте, как вам смогут помочь социальные сети. Ищите людей через Facebook. Поищите людей через Linkedln. Используйте социальные сети для поиска людей из других стран.

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Over 70% of adults 18 years or older report are active on online social media.  You can search major social networking sites to see if your target is an active member. In the United States, the most popular sites include Facebook, Twitter, and LinkedIn.  Most social media sites allow you to search their content to find users or identify users associated with a certain company, institution, or geographic region.   Information on social networks is self-reported and as a result, may not be accurate.  The creation of fake or spam profiles on social media sites is on the rise, which can make it difficult to know if you are connecting with your target or someone else. People primarily use social media sites like Facebook to connect with family or friends.  Type a person’s name plus additional information such as city of residence, place of work, or school into the search bar. LinkedIn is one of the largest sites worldwide for professional networking.   It is a good tool for finding information on a person’s career history and job interests. On the LinkedIn homepage, scroll to the bottom and next to "Find a Colleague" type a person's full first and last name. While Facebook has the most users worldwide, it is not the most popular social network site in every country. Major social media sites specific to a country or region include QZone and Sina Weibo in China and VKontakte and Odnoklassniki in Russia and parts of the former Soviet Union   Be aware that these sites and their content may not be available in English. Content on these sites may be patrolled and censored by the government, especially in Russia and China.