Не позволяйте ему добраться до вас. Встречая кого-то впервые, всегда лучше дать человеку шанс раскрыть его истинный характер. Будьте тактичны. Смените тему разговора. Избегайте слишком близкого и долгого взаимодействия. Не соглашайтесь вежливо. Найдите что-нибудь смешное в его высокомерии. Держитесь подальше, если вам сложно собраться с мыслями. Если вы работаете с вечно грубым и высокомерным человеком, то каждый раз, когда вы видите, что он подходит, внезапно становитесь невероятно заняты. Будьте честны. Оставайтесь вежливым в любом случае.

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This can be easier said than done but by ignoring the practiced superiority, it's knocking down the whole purpose of the behavior. Be charitable in interpreting this person's obvious exaggerations and assumptions and try to find ways to excuse some of the big talk (especially if it's a relative or someone you see regularly). Probe for what you can enjoy about the encounter––among all of the fluff, there probably is something worth knowing or exploring more deeply together. Maybe this person is good for a story or is charming in spite of the evident snobbery. This means listening attentively and allowing the other person to speak freely. Be polite and acknowledge what is said without trying to engage any more deeply. As the person talks, his or her personality will be exposed and you'll find it's either friendly and equitable or mired in insecurity and therefore likely to bring up a range of irritating behaviors. If, for expediency's sake, the person happens to fit the latter category (that is, unappealing and irritating), quietly plan to obtain the information you have come to seek from them or the business transaction you are obligated to complete and then resolve to quietly and quickly with the most polite tact make your exit (aka escape from their presence). By being tactful, you can still point out things that are self-evident or down to luck rather than any person's actual skills. Discuss how much you owe to luck in life and the kindness of others. Note too, that many people do it tough in life, and how amazed you at how such people manage to thrive all the same. This gives a hint that you're not going to stand around listening to blarney about the arrogant person's amazing supernatural abilities. This can take the wind out of an arrogant person keen to dominate a conversation on a topic that he or she feels comfortable. If there is an attempt to return to the old topic, politely point out that you have already made known your views and return to yet another new topic. This will help to make it clear...


Не позволяйте жертве паниковать. Обратитесь за медицинской помощью. Окажите базовую первую помощь. Будьте готовы.

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In some cases, you might not be able to avoid a very close encounter with a snake. Unfortunately, snake bites do occur. If you or a friend experience a snake bite, there are several steps you can take to effectively deal with the situation.  Make sure that the person who was bitten does not panic. Remaining calm can be difficult, but it will definitely help the situation. If you are bitten, avoid moving around. Restricting your movement will help to reduce the flow of venom. Sometimes you may not be certain if you or your friend were actually bitten. Be familiar with the common symptoms of snake bites. You may see fang marks or swelling at the wound. Fever, dizziness, and weakness are also common symptoms. You need to seek professional help for any snake bite. Even if you think it is minor, call a doctor. Depending on where you are, you may need to call an ambulance.  Call 911. The dispatcher might direct you to either take the patient to the nearest clinic or hospital, or they might send an ambulance. Antivenom needs to be administered to snakebite victims. There are different types of antivenom. Try to tell the doctor or operator what type of snake it was. If you don't know, try to describe its appearance. You can also call the National Poison Control Center at 1-800-222-1222. They can offer advice on treatment and are available 24/7. You should seek medical assistance for any snake bite, no matter the severity. If you can't immediately get the victim to a treatment facility, you can use basic first aid.  Remove any rings, jewelry, or clothing around the area. This will help prevent swelling. Gently clean the wound with water and a clean cloth. Do not flush the wound with water. Wrap the wounded limb with compression bandages. Apply these bandages as you would to a sprained ankle, wrapping firmly but not too tight. Keep wrapping the bandages about 4 inches above the wound. Do not apply a tourniquet. Do not try to suck the venom out by mouth. Know that anytime you are spending time in the outdoors you could...


Не позволяйте им контролировать вашу жизнь или распоряжаться ею. Примите эмоционально незрелых родителей. Если нужно, поговорите с ними о том, сколько проблем связано с их эмоциональными потребностями. Ограничьте контакты с ними, если это необходимо.

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While it may seem mean or callous to limit the information your parents have about what you're doing, you may need to do so to stop them from turning into ever-present and overbearing figures in your daily life. If you have ruled out a medical cause as the reason for increased "neediness," or this has been an ongoing issue, you may need to set very clear limits, or boundaries, with your parents.  All contacts should be mutually-agreeable. Don't let your parents dictate what or where you do something. Don't let your parents know every detail of your daily schedule. If they do, there is a chance they could be present much more than you're comfortable with. If you're an adult, make it clear that you don't want to micromanaged. Let them know that it is not okay to stop by your house, apartment, or dorm randomly. For instance, say “Mom, I love you, but I'm an independent person with my own life and responsibilities. I'd appreciate it if you'd give me some personal space.” If your parents have a long history of being needy and interfering in your life, then you may need to simply accept that this is who they are. Instead of trying to change them, focus on how to protect yourself. Decide what you will and will not accept from them, and let them know that there are consequences for violating those boundaries.  For instance, you might say, “Mom, I'm happy to go shopping with you once a month, but I don't have time to do it every weekend.” Or you might say, “Dad, I love seeing you, but you cannot continue to let yourself into my house whenever you feel like it. You need to call first and we can agree on a time and place to meet. If you do it again, I am going to ask for my emergency key back.” If your parents try to draw you into arguments, set a boundary by walking away. Say, “I'm not willing to discuss this any further.” There may come the time when you need to sit down with your parents and have a serious and prolonged conversation about their emotional needs and your life. If this happens, you need to explain how...


Не позволяйте коллегам вмешиваться в вашу работу. Позвольте вашим вероломным коллегам проявить себя. Поговорите и обсудите ситуацию в личной беседе. Подкрепите свои слова документами и записями. Если вы под угрозой увольнения, договоритесь о встрече с вышестоящим руководством.

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Focus on the work you can do without the coworker, and don't let your anger get in the way of other work relationships or responsibilities. Don't give anyone else reason to be angry or disappointed in you. Most backstabbing coworkers aren't sociopaths, but people who think underhanded tactics are the only way to get ahead. Make an honest effort to recognize the coworker's positive contributions, and encourage those behaviors instead. Making an extra effort to be the better person is always more constructive than stooping to their level.    During a meeting or conversation, ask the backstabber for input on topics she knows a lot about. Back him up when he makes contributions and suggestions you agree with. Only do this when you sincerely agree, and don't go overboard and flatter him. Sometimes you may learn positive things about your backstabber and be able to clear up misconceptions that caused them to backstab you in the first place. Understanding how to resolve conflict is a valuable skill that will last much longer than any obstacle a dishonest person tries to put in your way. If the backstabber treats these gestures rudely, stop and move on to other methods. Some people are not interested in changing their behavior, and there's only a limited amount of effort you can be expected to make. Describe the incidents that have upset you privately, in person or via email. Bring the problem into the open and see if the other person is mature enough to discuss it. Avoid sounding like you're making accusations. Use passive statements such as "I noticed the project wasn't completed in time" instead of active statements such as "You didn't complete the project." As described under Protecting Yourself, you should be prepared with detailed information on the incidents that occurred. If the coworker denies these events ever happened, show them the email or other document that proves it did. If the backstabber still denies it, get a witness to confirm. If the backstabbing threatens to have serious consequences, and...


Не позволяйте неловким моментам испортить встречу. Проявляйте гибкость и спонтанность. Дружбе часто требуется время.

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If you can sense that your friend does not want to talk about something, turn the conversation back to the activity you originally planned, or suggest a new activity. It is not your job to be funny or interesting.  Experts say that the conversations that people find the most interesting are the ones where they are able to talk about their own interests the most.  All you have to do is ask your friend about what interests them, and listen carefully, so you can ask follow-up questions. If your activities don’t work out, suggest something that you usually like to do. If all else fails, take a walk or get food. Don’t let changes ruin the visit. Remember that some of the best visits are not centered around an activity at all. Activities are really just an excuse to hang out and talk.  If the two of you are having a good time without doing the activity, don't rush into doing it.  If the conversation ever runs out, the activity will be a good way to break the silence. Don't expect to be best friends as soon as the visit is over.  Just be confident in the fact that you were able to successfully ask someone over, and keep doing it until it becomes second nature.


Не позволяйте первой встрече, даже если она вас разочаровала, испортить отношения. Осознайте, что у вас может начаться фаза “медового месяца”. Установите границы в отношении жизни друг друга. Дайте время на развитие ваших отношений. Смиритесь с тем, что отношения могут не стать близкими, а могут и вовсе не получить продолжения. Не забывайте о семье, в которой вы выросли.

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If your first meeting was disappointing, it can still be worthwhile to maintain contact. Keep trying to get to know one another. There is no set script for reunions, and it can be a very challenging experience for both fathers and children. A good first meeting can lead to euphoria and a sense of immediate, intense connection. This sense of connection will not last, at least at this level of intensity. You or your father may need to pull back and reassess as the reality of who you are sinks in. Be ready to take a “time out” to sort through conflicting, confusing feelings and adjust the relationship. This is a normal part of the reunion process. Beginning with minimal expectations can help you both to build a stronger, more enduring relationship. You may need to take the lead in establishing those limits, because parents often bring greater expectations to reunions than children do.  For example, if you have children of your own, you might wait until you have gotten to know your father better before you introduce them to him. Be clear about what kinds of contact are welcome, and what kinds aren't. Perhaps you would like him to call before stopping by, even if you happen to live close by to each other. Or perhaps you would rather have a scheduled telephone call instead of a more casual relationship in which it's ok to call or text anytime. Any relationship needs time and space to evolve and deepen. If you and your father are both interested in staying connected, look for ways to spend low-key time together. You could schedule a monthly lunch or telephone call, for example, or attend sports or music events occasionally together. Although reconnection often carries great benefits, some people find that they do not want a lasting relationship with their father after all. Perhaps your values or lifestyles are too different, or perhaps he is not capable of maintaining a healthy relationship with you. Continue to maintain the good family relationships that you already have. The people who raised you might appreciate...


Не позволяйте пятну впитываться. Измените ваш обычный порядок гигиены. Поменяйте шампуни. Пользуйтесь белыми рубашками. Сделайте полоски от пота.

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If you want to make the stain easier to remove in the future, do what you can to make sure it doesn't set. As soon as you notice a stain forming, treat it. Don't put the shirt in a dryer if you notice the stain hasn't been removed as much as possible. In general, do whatever you can to treat the stains before they become too dark. The collar stain is the result of grease and sweat mixing together in a bad way, so one way to prevent the stains from forming is to make some adjustments to your hygiene routine. Shower more often, use roll-on antiperspirant on your neck, or use baby powder on your neck to help absorb the grease and sweat. Some shampoos may mix badly with your unique body chemistry. If nothing you do seems to help prevent the stains, try switching to a different brand and style of shampoo. Lean towards using white shirts, instead of colored shirts. The stains may be more noticeable more quickly, but they're easier to treat. As long as you have a white shirt, all you have to worry about removing is some of the grease. After that, bleach can be used to remove the rest, as well as the stain. It is possible to purchase sweat strips, which are stickers that go on your collar to help prevent stains. You can make your own too, if you're crafty or know someone who is. Add a snap-in, button-in, or Velcro strip to the collars of the worst offenders. These can be removed and washed as needed.


Не позволяйте рекламам ввести вас в заблуждение. Сделайте выбор между консервированным и сухим кормом. Убедитесь в том, что выбранный вами корм имеет рекомендации Ассоциации практикующих ветеринарных врачей России. Проверьте состав ингредиентов корма. Сравните составы различных марок кормов. Проверьте информацию об энергетической ценности корма, где должно быть указано количество белков, жиров, углеводов и клетчатки. При покупке выбирайте самые свежие пачки с кормом. Правильно храните собачий корм.

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Remember that marketing on TV, in magazines and in stores is targeted at humans. Even the design of the bag or can label is designed for humans to pick up and purchase. Don't be fooled by pretty pictures and cute commercials. Do some research for the sake of your furry friend. Labels that include marketing terms such as “premium,” “natural,” or “gourmet” are good for selling dog food but they do not have an actual definition recognized by the FDA or pet food manufacturers. Giving your dog canned instead of dry food, or vice versa, is a matter of choice and budget. Most dogs will do fine on either one, but, on occasion, you may find a dog that is sensitive to the form of diet. They may develop symptoms, such as vomiting or diarrhea, that show their system cannot process the food correctly. Canned food is generally more expensive than dry food options but it is about 75% water. AAFCO membership is voluntary, but it provides guidelines for the formulation and manufacturing of pet foods. Having this label offers a baseline of assurance to the consumer that the food meets the basic nutritional requirements for the type of animal listed on the container. Dogs are omnivores and they can eat meat, grain, and vegetables. However, you want to see the first ingredient listed as a meat, such as “chicken” or “beef” rather than “meat by product” or “meat meal.” Seeing the word “chicken” on the ingredient label means that the meat is primarily of muscle tissue, but can include the diaphragm of the animal or heart (or other parts). You are also looking to ensure that the first ingredient is not a grain or tuber or vegetable, unless for some reason you are feeding your dog a vegetarian diet. The ingredients list on the label is listed in order by weight as they are found in the food's formula. Ingredients with water included, like meat, will usually be higher on the list. In order to compare dry (10-12% moisture) and canned diets (75% water), to truly get to the actual percentage of protein found in dog food, you need to...


Не позволяйте собаке вылизывать и грызть швы. Постарайтесь не давать собаке чесать швы. Следите за чистотой раны и швов. Поддерживайте рану и швы в сухом состоянии. Следите за состоянием швов. Накройте рану.

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After the painkillers and anesthesia wear off, your dog might try chewing or licking his stitches. This can not only damage the skin, but also cause infection. Try to deter him from doing this. You can try disciplining him if he starts to bother the stitches; it may also be necessary to put a muzzle on him.  If you have to, have your dog wear a cone collar to prevent him from bothering his stitches until they are healed. Make sure to leave it on for the duration of the healing process. If you take it on and off, your dog might start rebelling when you try to place it on him. You might have to leave it on for up to two weeks. You can also get a neck brace, which makes a dog unable to turn his head. This might help if the cone collar is getting in the way. Once the wound starts healing, it may start to itch, which means your dog will want to scratch. If this is the case, try to deter this behavior. Sometimes, the cone collar can help. If it doesn't, then cover the stitches with gauze or bandages. Keep supervising your dog to make sure she's not scratching them.  You can also put booties or wraps on her paws and claws to keep the wound from getting hurt. Scratching can rip open the stitches and the wound. Dirt and bacteria on the dog's nails can also infect the wound. Scratching and rubbing can also cause swelling. If the wound swells too much, it might cause the stitches to break. Make sure the dog doesn't get muddy or get the incision dirty. This can cause infection or other complications. This means keeping him from going outside on his own or letting him roam around muddy or wooded areas.  Don't apply ointment, cream, disinfectants, or anything else without your vet's permission. Don't use solutions like hydrogen peroxide or alcohol because it can harm the healing process. You should change the dressing according to your vet's orders. Make sure the dog's bed is clean. Place a clean sheet or towel on the bed each night and replace when it becomes even lightly soiled. Do not bathe your dog during the recovery...


Не позволяйте страху победить вас. Прощайте себя Станьте своим лучшим другом  Примите себя Меняйтесь постепенно. Запаситесь терпением.

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Fear can paralyze you and keep you from taking an active part in your life. Some of us will do anything to not challenge our negative view of ourselves.  This happens because for some reason we’re afraid to act against those thoughts.  It could be that we are invested in staying stuck.  Growth is painful.  Even though a life without growth is stagnant, it is something the individual has become familiar with.  It’s like wearing a pair of old, beat up shoes. They’re not very pretty, but they are something you feel comfortable with.  And believe it or not, even a negative self-concept can be comfortable for some of us because it doesn’t involve change. Perhaps the best example of fear paralyzing people is found when we ask why battered women stay in abusive relationships.   The fear actually keeps them from acting in the own best interests.  The emotional dependence they have on their batterer is what prevents them from leaving a situation where their very lives may be at risk. . There may be things in your past that you’re not proud of. Some of these things may actually make you dislike yourself. Once you acknowledge that you were doing the best you could under the circumstances, even some of the most harmful behavior and heinous acts can be forgiven.  By holding on to the negative thoughts revolving around bad behaviors, you are not allowing yourself to grow and move past these events. .  Think about how you’d speak to a friend who had difficulty liking herself.  Would you reinforce the negative thoughts? Or would you focus on some of her strengths?  Point out to yourself the reasons why you are a likeable and lovable person. .  Believe what others are saying about you.  They’re not just trying to make you feel good.  They genuinely like you.  Start looking at yourself through their eyes.  This may quiet the inner critic so that you can begin liking yourself as others do. Know that you can start small. Another reason some are afraid to change is that they think of they change one thing about themselves they...


Не позволяйте тому, что происходит с вашей подругой, отвлечь вас от ваших дел. Смиритесь с тем, что ваша подруга изменится. Если вам нужно с кем-то поговорить, обратитесь к психологу или социальному педагогу. Позаботьтесь о безопасном сексе.

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While it’s important to be a source of support for your pregnant friend, you also need to maintain focus on school and your extracurricular activities. It can be overwhelming to see a friend struggling, but you need space to be who you are without dealing with her issue 24/7. You may feel angry with her for getting pregnant, jealous of the fact you will spend less time together once she has the baby or stressed out by the secret. You have every right to feel how you feel, but keep in mind your friend who is pregnant may not be the best person to talk about your feelings with. You may need to talk to a trusted adult instead of adding stress to her already stressful situation. Going through this difficult time with your friend may take a toll on you, so you may want to consider talking to a counselor. A counselor is a safe adult who can’t tell your friend’s secret, except in certain situations.  A counselor can offer advice and support, but she cannot tell anyone else about your friend’s secret unless your friend is in danger, such as if she is suicidal. If you tell the counselor that your friend is suicidal, then the counselor would be obligated to find out if that is true. If your friend is truly suicidal, then the counselor would have to report this to social services. Keep in mind that talking to an adult will give you the opportunity to ask questions and get further information about resources that may help both your friend and yourself through this ordeal. Remember, teens that become pregnant are at risk to drop out of school and this affects your future. Take your friend's situation as a lesson to protect yourself. Even if your friend seems to be happy about being pregnant, the life of a teen parent is not easy. Using condoms can protect you against pregnancy and STDs. However, keep in mind that abstinence is the only way to 100% protect yourself from teen pregnancy.


Не позволяйте человеку манипулировать вами. Помните, что вы не сможете порадовать нарцисса. Слушайте. Хвалите человека искренне. Улыбайтесь и кивайте. Убедите самовлюбленного человека, что вы хотите, чтобы он выиграл в ситуации. Критикуйте позитивно либо нейтрально.

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A lot of narcissists play mind games that force you to constantly be on the defensive. The best way to deal with these games is to recognize the game and to stop playing. To deal with a narcissist, you have to keep your ego out of the running.  Get out of playing the "blame game." A narcissist cannot do any wrong in their own mind, which means they need someone to blame for any failures. Instead of trying to argue or explain how it's their fault, you have to set boundaries. Keep track of what they've been doing, so you can say (in a non-accusatory tone), "Hey Dan, here's the inventory count which shows we do need more paper." Narcissists tend to be really good liars. If you remember something very differently from them (especially if it puts them in a bad light) don't start doubting yourself. Don't try to argue it, however, unless you have absolute empirical evidence that you're right. Even then, a narcissist will manage to turn the whole thing around to reflect well on them. The most important thing to remember is to cultivate a non-responsive attitude towards them. If you have a narcissist in your life, there will be jabs, put-downs, and lies. Don't respond. It's like a game of catch, only you don't need to catch the ball and throw it back. In fact, let the ball (the insults, mind games, etc.) sail right on past. Since narcissists have large egos and think overly well of themselves, they will likely see you as someone who is, in some ways, inferior. You might be able to win the narcissist's favor on a short-term basis, but you should never expect to be able to satisfy or impress a narcissist in the long-term.  Be prepared to fall short in their estimation, often. You will never be able to live up to what they expect you to be, which is someone who devotes complete attention to them. Try not to take their criticism to heart. Remind yourself that it comes from a very off-balanced worldview. Likewise, don't try to argue your merits with the narcissist, because they will be unable to hear you. If they're...


Не покупайте весь набор мебели сразу. Не попадайтесь на кредиты в 0%. Не стесняйтесь торговаться. Вы также можете приобрести подержанную мебель. Возможен вариант покупки образца мебели.

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A common mistake of zealous new home owners is to purchase all your furniture in a single sitting. Unfortunately, this could cause two problems: you pay a higher price for bulk furniture when you think you’re paying less, and you may purchase something that you don’t truly love just to fill your space. Spread out your furniture purchases over the course of several months. Unless you know the price of each individual piece of furniture you’re getting, don’t fall for the trap of buying a whole set for a single rate; break it down to see if it’s truly fair first. Furniture companies will often advertise 0% financing as an incentive to bring in customers, but what you may or may not know is that they tack the interest they would normally charge onto the floor price. Therefore, you think you’re getting a good deal when you’re really paying the same amount (or more) as you normally would for the same piece of furniture. Although you can find good deals with 0% financing offered, don’t let that be the main guide in judging and selecting furniture to add to your home. Although it is uncomfortable for many people to haggle in a store setting, furniture is one of the common goods that can be haggled for. Furniture stores greatly increase the price on furniture to make a profit, so you don’t have to settle for the advertised price. If you’re good, you should be able to knock off 10%-20% on the original price, while the supplier will still make a profit. If you’re not comfortable about haggling for the price, try haggling for free add-ons like delivery, set up, or additional décor items. Used furniture doesn’t necessarily mean it is poor quality, it just means that someone no longer is interested in owning it. Look for used furniture online in your area and in local thrift and antique stores. You’ll likely be able to find something that’s good quality, albeit a bit worn, for a much lower price than you would in a department store. Keep in mind that even if the used furniture isn’t in the best shape, you can update and...


Не покупайте одежду для работы в отделе для подростков. Выбирайте вещи в магазинах с хорошими консультантами. Будьте осторожны с джинсами. Ограничивайтесь минимумом аксессуаров. Старайтесь скрывать татуировки и пирсинг. Поддерживайте вещи в хорошем состоянии. Не ходите в офис в одной и той же одежде несколько раз в неделю. Следите за тем, чтобы вещи хорошо сочетались между собой. Держите на работе смену одежды. Не носите вещи, которые могут не понравиться вашему руководству.

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If you are old enough to have to consider professional clothing, do so where grown-ups shop. That also goes for clothing stores that cater exclusively to teens and very young adults like "Forever 21". That does not necessarily mean you have to dress exactly like your mother or father. However, if you are trying to find clothing to help you to be taken seriously as a young adult, you have to accept that you have to dress the part--at least at work. In putting together a wardrobe of work clothes, often your best ally are good salespeople in a quality store.  This can be a stand-alone store, such as a menswear store, or a department store. A knowledgeable salesperson can help you select clothing to meet your needs, be sure it fits properly, and accessorize appropriately.  Try to find a salesperson dressed more or less in the way you want to dress. This may be a good indication that he or she has a fashion sensibility that matches yours. However, be open for other individuals. That matronly salesperson may actually really know what the young people like these days! It can help to bring someone whose judgement you trust to this sort of shopping trip.For instance, your mother or your fashion-savvy friend. Yes, you need to try on the clothes. Ill-fitting clothes are not professional, and fit cannot typically be judged well on a hanger. If ordering online, be prepared to send back things that do not fit. Make sure of fit. Just because you can wear it does not mean it fits properly. This includes pants that are showing the lines of your underwear, and baggy oversized shirts. Minor alterations are usually available at higher-end stores, and can make a great different in fit and appearance. Remember: the salesperson will ultimately sell you whatever you want, even if it really is not in line with appropriateness or good taste. Be sure that you keep your goal in sight, and not revert to great clothing that cannot be worn to work. To most of the world, blue jeans are a simple "no-no" in the workplace; they are considered...


Не покупайте онлайн. Отправляйтесь в магазин за хомячком после обеда или ранним вечером. Берите молодого хомяка, идеально 4–6 недель, их размер обычно не превышает 5–6 см. Обратите внимание на признаки здоровья у хомячка. Убедитесь, что в магазине разделяют хомяков разного пола, в противном случае вы можете принести домой хомячка, а через неделю вы получите огромный выводок. Попросите разрешения просунуть руку в домик хомячка. Покупайте хомяка. Приобретите переноску. Принесите хомяка домой как можно скорее и осторожнее. Не беспокойте хомяка первые несколько дней.

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Once you’ve set up your hamster’s habitat, you’re ready to bring the hamster home with you. Make sure you purchase from a reputable pet store in person. Do not buy online since you want to take a good look at your hamster before purchasing. Adopting is recommended, you are giving hamsters a second chance at life. Robo hamsters are most active at night, so you’ll get the best look at your hamster if you visit the pet store shortly before it closes. If you go during the day, the hamster will likely be sleeping. Ideally, you want a young hamster that is only four to six weeks old. An adult hamster will be between 2-2.5” long, so pick a youngster measuring less than two inches. The hamster should be round, lively, active, and alert. The eyes should be clear, ears erect, and the fur should be dry. Don’t buy any hamster at a pet shop if one of them has wet fur around its rump. This is a sign of a disease called wet tail, and it has probably spread to the other hamsters if you see it in one. If any fur is wet at all, avoid buying hamsters from that store. A responsible shop will keep male and female hamsters separate to prevent breeding. You don’t want to bring a hamster home and end up having her give birth to a large litter a week later. Reputable shops should also guarantee the sex of their hamsters, allowing you to purchase Robo hamsters in pairs without fear of breeding. You want to test the behavior toward people of the hamsters in the enclosure. They’ll likely all run away from your hand initially, but choose a hamster that peeks out and sniffs at your hand after the initial hiding. Hamsters displaying this behavior will be easier to handle and less scared of you later on. Roborovski hamsters are naturally nervous and flighty, so you’ll need to give them some time before one will come out and investigate you. Once you’ve taken all of these steps into consideration, you’re ready to pick the best candidate. Purchase the Robo hamster that displays these qualities and melts your heart. The pet store may offer a...


Не покупайте подписчиков. Удаляйте спам в комментариях. Соблюдайте правила сообщества Instagram.

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Certain sites allow users to purchase packages of phony followers to instantly increase their perceived audience. However, the people at Instagram responsible for verifying profiles can easily tell which followers are real and which aren't. For this reason, it's best to stay away from dubious offers and focus on building your following the honest way—by putting up interesting content and making sure your posts are visible. While it may seem like a smart strategy, Instagram is more likely to deny you your much-desired blue check if they catch you taking cheap shortcuts. New and automated accounts sometimes leave token comments on other user's posts in an effort to get likes, comments, or follows in return. Too many of these comments might end up reflecting poorly on you, as they make it look like you're resorted to buying followers or are happy with any attention you can get. If you notice any suspicious comments from accounts that are obviously fake, do yourself a favor and get rid of them right away.  Spam comments tend to be generic, and may not have anything to do with the post itself. It's not uncommon for comments like, "Sweet pic!", "Nice!", or “Love it!” to show up repeatedly from the same sort of accounts.  Be wary of new comments appearing on old posts. Bogus accounts often choose photos and videos to comment on at random. If you haven't done so already, read through Instagram's user agreement carefully and avoid posting any content that violates the terms laid out there. Instagram is unlikely to extend verification status to accounts that flagrantly break the rules.  Only share photos and videos you have the original rights to. Reposting copyrighted material is a major no-no, no matter how well-known you are.  Avoid uploading any content that may be deemed violent, graphic, or sexually explicit. Make sure the comments you leave on other user's accounts are respectful, courteous, and add something to the conversation. Using inflammatory or abusive language can be enough to get your account blocked.


Не поливайте розмарин часто. Не беспокойтесь по поводу удобрений. Если вы живете в холодном климате, на зиму заносите горшки внутрь. Подрезайте розмарин по необходимости.

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Rosemary prefers a drier soil, so don't overdo the watering. It will be happy with the average garden watering. It likes to source most of its water from rain. This is not an herb that needs it. However, make sure that there is some lime in the soil. Though rosemary is hardy, it can suffer in very cold weather (lows of 0 degrees Fahrenheit or less) and its branches can get damaged when laden with heavy snow. To ensure the plant survives the winter, it's best to bring it indoors. If your winter lows do not get down to 0 degrees F, then you do not have to do this. as needed. Pruning isn't necessary for the health of the plant, but rosemary bushes tend to grow quite large and take up a lot of garden space. Cut the branches back by a few inches each spring to help them retain their shape.


Не поливайте себя парфюмом или одеколоном. Держитесь подальше от продуктов с сильным запахом. Не забывайте о ваших личных пространствах.

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Using a light application of perfume or cologne on your pulse points makes you smell fresh. However, spraying loads of it on mid-day to mask the smell of sweat is not a good idea. You’ll make matters worse if you try to cover up unfresh smells with strong floral or earthy scents. It’s better to find a way to take a quick shower or use cleansing wipes if you don’t have time. If you tend to get bad breath after eating onions, or your skin smells like garlic a few hours after consuming spaghetti sauce, choose what you eat a little more carefully. Stick with lighter foods like salads, fruits and vegetables, especially on days when staying fresh is a priority. Eating these foods has the added benefit of keeping body odor to a minimum.  Know which foods give you indigestion, too. Common culprits are beans, greasy foods and cruciferous vegetables. Spicy foods may make you sweat more than usual. If your bedroom, car, and other places where you hang out aren’t clean, it’s going to affect the way you smell and look. For example, if you have a messy bedroom and never hang up your clothes, they might smell a little stale and look wrinkled. Here’s what you can do:  Put away clean laundry right away, and keep dirty laundry in a closed hamper. Vacuum often, especially if you have a pet. Clean out the inside of your car. Clean out your office and other places where you spend hours of time a day.


Не пользуйтесь интернетом какое-то время. Воспользуйтесь помощью психолога или психотерапевта. Найдите хобби, которое по-настоящему вас увлечет. Используйте воображение. Общайтесь со своим партнером откровенно и честно. Установите на все свои устройства программы или фильтры, блокирующие порнографические материалы.

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The best way to ensure you won’t look at internet porn is to eliminate the source—the internet. Put away your smartphone, tablet, and computer, or give them to a friend or family member for safekeeping. Spend a few days away from the internet and allow your mind and body to detox.  Try doing this with a friend. Spend a full day with a friend in which both of you leave your devices at home and do not use them at all. Having someone else’s support might make the process easier.  If you are giving up your smartphone, temporarily switch to a disposable cell phone in the meantime. You can buy them just about anywhere, including most gas stations. Give this number to the people you talk to regularly so they can still contact you. Make sure you pick a disposable phone that does not have internet access. If you are privately insured, look for a provider in your network. Some other therapists in your area may offer their services on a sliding scale. Do some research on your chosen therapist and see if one of their specializations is addiction. There are online resources for overcoming pornography addiction. You can download e-books, or even seek e-counseling over the internet. The downside with this option is that you will need to access the internet to access these services and products. Find something new to do that you enjoy, particularly something that will get you out of the house, or at least out of the area in which you normally access internet pornography. Whenever you get the urge to access these materials, choose instead to do something new.  If you find this challenging, consider how much time you spend watching or viewing internet porn, and consider what you could get done with that amount of time if you spent it doing something productive and engaging. Many former internet pornography addicts say that finding new activities to engage their minds with has allowed them to improve their quality of life, and feel like more productive and useful people. If you traditionally use internet pornography to become...


Не пользуйтесь одним полотенцем, одеждой или спальными принадлежностями с кем-то, у кого есть нарыв. Поддерживайте личную гигиену. Очищайте любые порезы или ранки — сразу и тщательно. Избегайте длительного сидения на одном месте.

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Although boils themselves are not contagious, the bacteria which causes them is. That's why it's very important to exercise caution and avoid sharing any towels, clothes or bedding used by a family member with boils. These items should also be thoroughly washed after used by the infected person. Good hygiene is probably the most important thing you can do to prevent boils As boils are usually caused by bacteria infecting the hair follicles, you should prevent the build up of bacteria on the surface of the skin by washing daily. Normal soap is fine. You can also use an abrasive brush or sponge, such as a loofah, to scrub the skin. This will break up any oil from becoming clogged around the hair follicles. Bacteria can easily enter the body through cuts and wounds on the skin. It can then travel down the hair follicle where it causes infection and the development of boils. To avoid this, make sure to clean all minor cuts and scrapes well with an antibacterial wash, apply a cream or ointment, and cover with a bandage until healed. Boils that form between the buttocks, also known as "pilonidal cysts," usually develop as a result of direct pressure caused by sitting down for long periods of time. They are common in truck drivers and people who have recently traveled on a long flight. If possible, try to relieve the pressure by taking frequent breaks to stretch your legs.


Не пользуйтесь пестицидами, когда пчелы собирают нектар. Внимательно осмотрите поле перед применением каких-либо химических веществ. Пользуйтесь инсектицидами в определенные часы. Не используйте пестициды с неоникотиноидами. Учитывайте снос распыления. Будьте осторожны, применяя фунгициды.

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In other words, don’t apply insecticides when crops are in bloom!  Many pesticides and insecticides will have warning labels directing you not to use them while a crop is blooming. Since flowers attract honeybees, using an insecticide during a bloom can decimate honeybee populations in your area.   Always read and follow a pesticide’s label.  Choose products that have a “short residual” impact and are labeled “low hazard.” Alfalfa, sunflowers, and canola are especially attractive to honeybees, so take particular care when treating these crops. To help determine whether you should mow first, inspect the field to see if you can spot any foraging bees.  You can likely do so simply by walking along the edge of field and inspecting any flowering plants.  Note that some blooming plants do not necessarily produce colorful flowers. Pollen and nectar are only made available to bees by a most plants for a few hours of each day. Accordingly, make sure to scout a field during the time you plan to apply a chemical, particularly an insecticide. Late evening to early morning is usually idea. Shoot for somewhere between 8PM and 6AM.  If it’s expected to be cold the night after application, apply an insecticide in the beginning of this time frame. Colder weather may allow the insecticide to remain toxic for longer, so you want to allow more time before bees return to the fields. For corn, apply an insecticide anytime between late afternoon and midnight. Some pesticides are especially dangerous, not only to bees, but to other beneficial insects.  Neonicotinoids are able to “express” themselves throughout the chemical makeup of a plant itself, and will be expressed in nectar in pollen.  They will kill honeybees no matter when they are applied.  The pharmaceutical Bayer markets pesticides with these ingredients to both industrial farmers as well as consumers like you. Watch out for an ingredient called imidacloprid, as this is the most common neonicotinoid. Many of Bayer’s products include it.  Understand that by using these...


Не пользуйтесь сильными раздражителями, например, перцем, перцовым аэрозолем и так далее. Не прикасайтесь к глазному яблоку. Не употребляйте марихуану.

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It's never a good idea to seriously risk the health of your eyes in the name of getting convincing redness. Never put anything in your eyes that's likely to cause serious irritation, including intense chemical irritants like "mace" (pepper spray) and natural substances like hot pepper products. In sufficient quantities, these substances can cause permanent damage and even blindness. If you're using a method that involves rubbing the skin around the eyes to induce redness, be sure not to touch the naked eyeball itself. Even if you manage to avoid injuring it, this runs the risk of transferring bacteria from your hands to the eyeball, which can lead to infections (as noted in the section above.) This risk is amplified if you've just touched something with lots of bacteria on it (like a doorknob.) In addition, since your eyeballs are so delicate, touching them directly can sometimes cause physical injuries. Even the smallest scratches can be quite uncomfortable when they're on your eye, while more serious injuries (like an irritated cornea) can require medical attention. We've all heard it before — marijuana use causes comically red eyes. While this is true, it's not a good idea to smoke (or eat) marijuana products as a way of getting your eyes red. If you're creating the red eye effect for acting purposes, the cognitive impairment that can result from a marijuana high can make it difficult to give an appropriate, convincing performance. Additionally, marijuana intoxication is often punishable by law, with punishments ranging from minor to severe depending on the local jurisdiction.


Не пользуйтесь спреями, содержащими фумиганты и другие химические вещества. Регулярно стирайте вещи, которые носит ваш ребенок, если вы предполагаете, что ваш ребенок мог контактировать с тем, у кого есть вши. Замочите все принадлежности для волос в теплой воде, изопропиловом спирте или лекарственном шампуне. Используйте правильные средства для волос, которые помогают защититься от появления вшей. Пылесосьте полы и мебельную обивку, которые могут стать местом обитания большого количества вшей. Наслаждайтесь жизнью!

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These sprays are not necessary to kill head lice and can do more harm than good if inhaled or ingested. It's best to do this even if you only suspect your child has been exposed to lice. It's better to be safe than sorry! This includes:  Washing children's sheets in hot water, then drying them on a hot cycle. Washing any clothes the child may have worn in the past 48 hours. Putting in the dryer for 20 minutes any plush toys your child may sleep with. Hair care products such as brushes, combs, hair ties, headbands, barrettes, etc. should be soaked periodically to kill any lice. If an item is in question, it's better to be safe than sorry. Whether it's the smell of certain products or an adverse chemical reaction, lice tend to stay away from:  Tea tree oil.  You can use a shampoo or conditioner with this ingredient to repel lice.  Coconut oil. Coconut oil is known to deter lice. Menthol, eucalyptus oil, lavender oil, and rosemary oil. Most likely, lice dislike the smell of these strong oils. Hair products designed to repel lice also exist. Make sure you don't use lice killing shampoo unless you actually have lice, or else it is bad for your hair. Once a month, do a deep vacuum and hit any carpeted areas or upholstery where lice might breed or wait for human contact. Don't live in fear trying to prevent something that might never happen to you. It's not worth being worried about lice until you appear to have a legitimate outbreak.


Не пользуйтесь средствами, содержащими спирт. Накладывайте теплый компресс перед бритьем. Массажными круговыми движениями наносите на кожу лица крем или масло. Узнайте у врача, какие лекарственные препараты вы можете использовать. Подумайте о лазерном удалении волос.

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Ingrown hairs on the face happen more commonly in men after shaving. To help prevent this from occurring, avoid using any products that contain alcohol when you shave.  Products that contain alcohol can dry and irritate your skin, which may lead to ingrown hairs. Use a natural moisturizing shaving product based on plant oils or other hypoallergenic substances. This will decrease the chance that the product will irritate your skin and make acne worse. Another way you can prevent ingrown hairs from occurring is to use a very warm or hot washcloth to hydrate your face before shaving. The water will soften your facial skin and hair and make your facial hair easier to cut. If your hair is easier to cut, you will have less risk of irritating your facial skin, and a straight cut across the hair will decrease the risk of ingrown hair.  Keep the warm to hot washcloth on your face for three to four minutes. If you need to keep adding hot water to keep it warm, do that. You can also shave after you get out of a hot shower. Applying your shaving oil or cream the proper way can help soften the hair and get the hair ready to shave. The motions should be against the grain. This will ensure that the oil or cream gets to the base of the facial hair. You also should leave the cream on for a few minutes before shaving.  Use light, gentle strokes while shaving, especially when shaving areas that have acne. Make certain your razor has a sharp blade. Replace old razors often with a new razor blade or new razor as needed. Moisturize your face after shaving using a natural moisturizer to avoid chemicals that may irritate your skin. Topical retinoids, low dose corticosteroids, topical antimicrobials, and alpha-hydroxy acids may help lessen the instances of ingrown hairs. You can also ask your doctor about  topical eflornithine, which can slow the growth of facial hair. If you want to permanently remove the hair or if you have chronic ingrown hairs, consider laser hair removal. It is a quick treatment that works on short hair and can...


Не пользуйтесь хлорными отбеливателями. Избегайте высоких температур. Не производите сухую чистку мешковины.

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The chlorine in bleach will immediately stain hemp fabric. If you need to get a stain out of a hemp item, spot treat it with gentle natural soap and try to bleach the colored area in the sun after drying it. Sun-lightening can help with stained or otherwise discolored hemp. If you've got a stained hemp item, wash it thoroughly, then air dry it in the sun for a long period of time to help naturally "bleach" the stain. Drying hemp items in high heat will shrink them very quickly if you put them wet into a very hot dryer. It's fine to use the dryer sometimes, but it's important to avoid high heat and to mostly dry the items on the line. In general, most hemp items will dry extremely quickly compared to other fabrics. You can usually get away with not needing to worry much about drying them, especially on high heat. Dry cleaning hemp draperies, upholstery, slip covers and other home furnishings will shrink and ruin the items. It's usually recommended that you dry clean fabric that is used for home furnishings and high end garments, reducing the risk of shrinkage, but the opposite will be true with hemp. Wash upholstery as you would clothing and other items described above.


Не пользуйтесь электронными устройствами во время разговора с людьми. Внимательно слушайте, когда люди говорят о себе. Делайте людям искренние комплименты. Запоминайте имена людей. Проявляйте эмпатию по отношению к другим. Рассказывайте о своих трудностях и том, как вы их преодолели.

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Using your devices while people are talking to you makes them feel less important. Put your cell phone on silent and keep it in your pocket or bag. Additionally, avoid playing with your smartwatch or other devices. Put all of your attention on the people around you. to others talk about themselves. Focus on what the other person is saying, not what you will say in response. Nod along as they talk, and offer affirmative statements like, “Uh huh,” “That's interesting,” or “Wow” to show you're listening.  Ask people open-ended questions to keep the conversation going. Listen to their response with genuine interest. Paraphrase what they say to you to show them that you're listening. Telling people what you like or appreciate about them will make them feel good. Be specific about what you're complimenting to make your compliment more meaningful. For example, say, “You were very well spoken in your presentation today,” rather than “Good presentation.”  Complimenting someone's appearance can make people feel good about themselves and may make them like you better. However, it's not correct for every situation, especially in the workplace. Complimenting people's work, accomplishments, and talents can be encouraging and motivating to others. When you meet people, repeat their name back to them to help you remember it. Then, use their name whenever you speak to them. Showing them you remember will make them feel special and demonstrate that you have an interest in knowing who they are. Think about where other people might be coming from. Try to see things from their perspective. Put yourself in their shoes so you can understand how they might feel. Show people you care about how they feel by verbally acknowledging their feelings and listening to what they're going through.  Ask people how they feel, then truly listen. Don't judge people for reacting differently to a situation than you would. Everyone has different experiences that mold them into who they are. Tell people about times you've felt the same way they do....


Не помогайте Марии. Выберите опцию спасти отца. Теперь вам надо сохраниться.

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During the game, keep in mind that you don't have to help Maria. The game will continue even after you leave the Hidden Hall. Also, if you get a room key from Maria, don't use it. Carry on with your game until you reach near the end. Play the game like normal and solve the puzzle needed. After you have gone through the whole adventure and story, you will have choices to decide near end of the game.  There's no need to worry about incomplete gem collecting for this won't affect the ending of the game. Choose to save Father to get the second bad ending, which will commence shortly after. Spoilers: Aya's mother steps away from her daughter, surprised by her decision. A bright light will appear, and Aya's mother fades away. In a frame after that, they're back in the room with Aya's father close by. In this part, the truth will be revealed, showing that the doctor, Aya's father, actually cheated on her mother. Aya's mother possesses the young girl to show her the whole story, the truth about her father's experiments and how Aya's mother died. It is shown that Aya's father is conducting research about turning the human body into dolls, planning to do the research on his precious daughter to preserve her beauty. The doctor kills Aya's mother when she tries to stop him, stabbing her in the chest until she dies. After seeing what happened, Maria is in complete shock. She didn't want this to happen to her mistress but fearing being killed, she does what her father tells her. Together, they dispose of the mistress's body, and he tells Aya that her mother passed due to an illness. After the scene, make sure to save your game. This will be the part where the doctor will chase after Aya with a chainsaw, determined to kill her and turn her into a doll, just like her mother.  Aya's father will slowly come for you. Smash Z as fast as you can to break through the door and run! Don't stop. Run through the corridor. Run down to the last part of the corridor and wait for Aya's father to come closer. As soon as he stays still,...


Не попадите во френдзону. Он не должен догадываться о том, что вы хотите пойти с ним на свидание. Не ждите слишком долго.

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You need to make sure that the guy doesn't have you firmly planted in the friend zone and that he doesn't think he's in your "friend zone" either. There are a few things that you can do to draw the distinction between "just friends" and "more than friends".  If he tries to treat you like another one of the guys, don't let him. Make it clear that you're not just there to be his buddy. If he invites you out with a group of guys, look nice, like you're dressing for a date. Look at how he asks you for advice. If he's always asking you what he should do about one girl or another, then he may just view you as a friend. Try to change the subject and show him that you're girlfriend material. There's a difference between dropping hints that you'd like him to ask you out and being very obvious about how much you want to go on a date. If you're too obvious, you won't leave anything to the imagination, and you won't seem as desirable.  Avoid lavishing him with attention. He will be overwhelmed and it's better to play it cool. Avoid constantly asking him to hang out. If he's not responding, he may not be feeling it. Avoid talking about how free your weekends are or how flexible your schedule is. Instead, talk about all the fun plans you have ahead. He should feel like he should try to squeeze into your busy schedule if he wants to see you, not like you're waiting around for something fun to do. If you really want the guy to ask you out and feel like you've been dropping hints and letting him know you want to go out forever, then there are two things you can do.  Move on. If you've made it clear that you want him to ask you out and he just won't budge, maybe he's just not that into you and you should find someone more worthy of your affection.  Ask him out. If he's just really shy but you have the sense he wants to get to know you better, just be bold and ask him out. If you're nervous about it, ask him to hang out with you in a big group first.


Не посвящайте других до разговора с девушкой. Не говорите с девушкой при посторонних. Не обманывайте. Не оскорбляйте девушку. Не ищите глупых отговорок. Не медлите.

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If you care at all about the girl and her feelings, then you shouldn’t go around telling your friends, her friends, and anyone you pass in the halls, that you don’t return her feelings. Even if you really don’t like her very much at all as person, you should give her the respect she deserves by telling her the news yourself instead of letting her hear it from someone else.  Put yourself in her shoes — if you really liked a girl, how would it feel to find out that she doesn’t feel the same way from someone else? If her friends ask you if you like her or not, make sure you tell her that you don’t return her feelings instead of having her hear it from one of her friends. Another thing you should try to avoid is telling the girl how you feel when she’s surrounded by people. Though you may think it’s easier to just go up to her at a party or when she’s talking to a bunch of her friends, this will actually catch her off guard and will make her much more upset than if she were alone and had time to process what happened. Though it may be hard to get her completely alone, do the best you can to keep your news private so you cause as little pain as you can. You don’t want her to get extra embarrassed in front of her friends and your friends. Respect her feelings and her privacy. Another mistake guys make when they tell a girl they don’t like her is to lead her on because they feel bad about saying the truth. If you don’t mean it, then don’t say something like, “I’m just not ready for a relationship right now, but maybe we can date in the future” or “You’re the perfect girl for me but I just can’t let myself fall in love” or “I just need some time to get over someone right now.” Though you may think that this softens the blow, it actually will prolong her pain, and you should avoid making any declarations you don’t mean just because you think it’ll make the conversation easier. Make it clear that you don’t have romantic feelings for her and that you won’t have them at a future date, either. The sooner she knows this,...


Не посещайте автосалоны во время наплыва посетителей. Определитесь, будете ли вы говорить, какой автомобиль вам нужен. Попросите показать вам счет-фактуру. Не делайте предложение первым. Будьте дерзким и игнорируйте цену на ярлыке. Посмотрите на опции. Не слишком привязывайтесь. Сохраняйте дружеское отношение. До того, как оговаривать встречную продажу или кредит, узнайте окончательную стоимость. Уйдите, когда это необходимо.

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Do not go when the dealership is offering a lot of sales and promotions or when there is a lot of customer traffic. Go to a dealership during a weekday when possible, as weeknights and weekends tend to be the busiest. Choose a day with terrible weather toward the end of the month and you'll have a better chance to make a great deal. You might think that the rush of people would work in your favor since it means less time the salesperson can spend on you, but the rush of people also means that more sales are being made, so salespeople are less desperate to sell the cars on the lot and quicker to let you go without making a sale. There are two schools of thought concerning the way you lead the salesperson to the car you have in mind. The first states that you should let the salesperson know exactly what you want the moment you step into the dealership. The second states that you should never let the salesperson know that you came in with a particular car in mind.  On the one hand, knowing what you want and the price you want it for lets the salesperson know that you are thoroughly prepared and will not be easy to persuade. Alternatively, it can also be a good idea not to zero in on any particular car and insist that you love it and need to take it home. Doing so suggests that you are desperate for one specific car, and that is a weak place to start negotiations. The invoice will let you know how much the dealership paid for the car, so you know how low the dealership can afford to go while still making some sort of profit. This gives you a good idea about what your initial offer can be.  Keep in mind, however, the dealer may be getting volume discounts and refunds after the invoice was issued. The invoice will also tell you important information about the car. Note that many dealers do not supply this information to customers, referring instead to the "sticker" price. If you make the first offer, you might end up making an offer that is higher than the salesperson's lowest offer and ultimately pay more as a...


Не посещайте сайты, которые сильно подгружают Safari. Откройте приложение «Настройки». Отключите «Предложения Spotlight». Отключите для Safari синхронизацию с iCloud. Очистите историю Safari. Попробуйте другой браузер.

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This may sound obvious, but if Safari is only freezing on certain sites, it may be best to simply avoid those sites on your iPad. Some sites may be poorly optimized for Safari and iPad, and may be causing issues that you can't fix. There are several settings you can adjust if Safari is crashing randomly regardless of the site you're visiting. These can all be adjusted from the Settings app. Several users have reported problems with this feature. Disabling it may fix Safari for you:  Open the "Safari" section of the Settings app. Disable "Safari Suggestions." Safari may be getting tripped up by trying to sync with your iCloud account. Disable this option to turn off the sync process. You will no longer be able to access synced bookmarks and reading lists:  Open the "iCloud" section  of the Settings app. Toggle "Safari" off. Your old browsing data may be clogging up Safari, causing it to freeze. Clear out your old data to see if Safari starts working properly again:  Open the "Safari" section of the Settings app. Tap "Clear History and Website Data" and then confirm. If Safari is still frequently crashing, you may just want to try a different web browser. Chrome and Firefox are both popular options, and both are available for free from the App Store.


Не предлагайте им подвезти их. Не предлагайте принять их у себя дома. Никогда не вступайте в конфронтации с людьми с психическим приступом. Никогда не дразните их, не говорите что они слабее или глупее.

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There is a lot of literature on homelessness that can help you better understand the causes and impacts of homeless on both individuals and society.  By improving your understanding of homelessness, you’ll be able to identify more ways to help the homeless and educate others about the problem.  You could also watch documentary films about homelessness or attend lectures on the topic. Many people carry around certain preconceived notions about what homeless people are like and why they are homeless.  For instance, some people think the homeless are only on the streets because of their own poor choices.  In fact, this is often untrue.  Look for stereotypes in the thinking of others, and gently correct them when you hear uninformed statements about the homeless.  Continually evaluate your own ideas about homelessness and keep an open mind. Homeless people deserve the same level of courtesy and consideration as anyone else.  Treat them with the same level of kindness that you afford your friends and coworkers. The homeless often feel invisible, which can hurt their self-confidence and general attitude.  Smile at homeless people when you pass them and speak to them with kindness if you have the opportunity.  Simply smiling at someone or saying hello can often make their day.


Не предпринимайте никаких «противоречащих» сохранению бессрочного проживания на Аляске действий. Соблюдайте правила разрешенного отсутствия. Обратитесь за консультацией. Проживите в Аляске в течение хотя бы 1 года.

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Inconsistent steps are those steps establishing customary ties with a state other than Alaska. If you register a vehicle in another state or register to vote in another state, you are signaling that you do not consider Alaska to be your permanent home. All residents may be absent for 180 days for whatever reason. Students and members of the military may be physically out of state for extended periods of time. Alaska allows you to maintain your residence provided you follow rules for allowable absences.  Report absences. You must report all absences over 90 days.  Failure to report is considered fraud. Military personnel may be excused for days in excess of 180 if they are serving on active duty or their spouse is. Students may qualify for a 120 days in addition to the time claimed for being a student in good standing. The student must be attending school full-time. A narrow exception exists if you are in your final year; you may have one semester below full-time provided you are on track to graduate. Students and military personnel must spend at least 72 consecutive hours in Alaska every two years. You must have proof of your presence, such as boarding passes with your name on it or sales receipts showing that you made purchases in Alaska over a 72-hour period. If you have questions about maintaining your residency, contact the Dividend Information ofices. You must reside in Alaska for 12 months before you can be considered a legal resident for purposes of the Permanent Fund Dividend.


Не прекращайте обсуждать с парнем «повседневные» темы. Постарайтесь не зацикливаться на ситуации. Не зацикливайтесь на том, с кем он общается. Помните, что парень наверняка тоже волнуется.

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When you find out that your crush knows you like him, don't let this turn your relationship into something awkward and unpleasant. Try to continue talking about the things you normally would. For example, if you have classes together at school, don't hesitate to talk to him about your assignments. Keeping a casual attitude will make your interactions much easier. Keep in mind that he probably doesn't know that you know about him. If you keep your cool, you can buy a little extra time for yourself to come to grips with the situation. When you're worried about how your crush knows you like him, constantly thinking about the situation is one of the worst things you can do. Try to keep your mind off of him by staying busy with your day-to-day activities. You can even avoid him for a day or two if it gives you time to calm down, although you won't want to do this for too long if you eventually plan on making a move. It can help if you don't think of the situation as a "problem." It's not necessarily a bad thing that he knows you like him. After all, would you be angry or upset if you knew someone liked you? Probably not. Having a crush on someone can make even the most rational, level-headed people jealous. Try not to get too invested in who your crush is talking to.The odds are that he's not playing hard-to-get or doing it to hurt your feelings — he's just having friendly conversations with the people around him like he usually does. He's also probably not talking about you, so don't fall prey to paranoid thoughts like, "He's telling everyone about how I like him!" Unless he's really immature, he probably wouldn't even consider doing that. Your crush is just a normal, everyday human being like you. Many of the same things that make you nervous probably make him nervous. Since he knows you like him, he probably gets a few butterflies in his stomach when he talks to you. Keeping this in mind can make it much easier to deal with him — how scary can talking to someone be when you know he's just as nervous as you?


Не прекращайте соблазнять их. Станьте традиционны. Поймите, их отсутствие эмоций. Помогите им поддерживать свой имидж. Сломайте те стены недоверия.

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You know how we talked about Cappy being serious and stoic? Yeah. Makes for a tough time getting them in the bedroom! You might be on your 6th date and you wind up with a gentle peck on the lips and a cab ride home. Don't be dissuaded! Things that come too easy aren't worth it, remember? A lack of sexual contact initially does not mean they're not interested. You just have to weasel your way in to get to the good stuff. They're not going to give it away for free, you know! And when you do get in there, it will be way more than you expected. Generally speaking, Capricorn views dating in a very traditional sense. In the beginning, you may go to dinner and a movie half a dozen times before he/she suggests something else. While this has its drawbacks, it has its advantages too. You'll experience a traditional courtship that can be very fulfilling and fun. Some men will insist on paying the bill, some women will want the door opened for them, etc. This will go away as the Cappy gets more comfortable, but will always be resonant in the smaller ways. More erratic and unstable signs aren't good matches for Capricorn. They are patient, serious, and often unmoved. If you don't understand that this is just how they are, it'll make for a very difficult relationship. It has nothing to do with you or how they feel about you. It's just how they operate and see the world. It's easy to mistake the Capricorn as melancholy. While this is obviously a feeling they're capable of, it's not necessarily so when you detect it. They're just in their brains, figuring out the best plan to action, weighing out logic and rationale, and devising a plan. Capricorn does not have time for someone who's really just an obstacle in their way to success. If you're a deterrent to what they want to achieve, you'll be ousted. Help them rise to the top like they're inclined to do and you'll be a necessary part of the action. A huge part of this is simply understanding that their motivation and ambition is an integral part of their personality....


Не пренебрегайте употреблением полезных жиров. Употребляйте постный белок. С каждым приемом пищи употребляйте овощи и фрукты. Выбирайте для себя цельнозерновые продукты. Употребляйте достаточное количество воды.

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Studies have shown that eating the right types of fat, like monounsaturated fats, can help reduce belly or visceral fat by up to 20% over low-fat diets.  Monounsaturated fats are a type of fatty acid that has been linked to a decreased risk of heart disease, improved management of diabetes, and improved function of your blood vessels.  Although monounsaturated fats are considered healthy, they are still very calorie-dense.  Do not add these, in addition, to an unhealthy diet or in addition to unhealthy sources of fat.  These should replace those unhealthy sources of fat like trans or saturated fats. Monounsaturated fats are found in a variety of foods including olive oil, olives, nuts, seeds, nut butter, avocado, and canola oil. Ideas to try include:  replacing butter or lard with olive oil, grapeseed oil, or avocado oil. Lean sources of protein will help you stay satisfied longer throughout the day and help fuel your weight loss.  Make sure that you eat a source of lean protein at each meal.  Measure out a 3-4 oz (21-28 grams) serving to stay within your calorie limit.  Replace all fatty proteins like high-fat cheese, red meat, and sausage with leaner cuts of protein like chicken, turkey, fish, beans/lentils, eggs, low-fat dairy, and nuts. Make sure at least half of your plate is filled with produce.  These low-calorie foods are high in nutrients and can help you lose weight and reduce belly fat.  The best way to lose belly fat is through calorie reduction.  When you make half your plate a fruit or vegetable, the low-calorie nature of these foods helps lower the overall calorie content of your meals. Measure out 1 cup of vegetables, 2 cups of leafy greens, or 1/2 cup of fruit.  Include 1-2 servings at each meal. When you're trying to reduce belly fat and get rid of dangerous visceral fat, you'll need to choose 100% whole grain foods when you're eating bread, rice or pasta.  100% whole grains are significantly higher in fiber, protein, vitamins, and minerals compared to more refined grains.  They are a much...


Не преследуйте знаменитость. Не используйте знаменитостей ради связей. Часто подружиться со звездой невозможно. Будьте надежным другом, если между вами возникла дружба.

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Don’t repeatedly send them unwanted gifts, follow them, stand outside their home, or generally do anything to make them feel uncomfortable. If you want to be friends with the celeb, you won’t want to make them feel unsafe. Keep a safe distance and don’t overdo it with the attention. Cyber stalking is also an issue. Don’t post anything negative the defame their character, spread rumors, or generally harass them online. If you want to make friends with famous people just to use them, keep in mind that they will probably see right through you. Famous people deal with strangers who just want to use them for their money or connections all the time, and they will be able to tell if that’s the case with you. Make sure you are trying to establish a friendship for the right reasons. For example, if you do make friends with someone famous, pay your own way. If they offer to pay for things, that’s fine, but never expect or ask them to. Treat them like you would any other normal person. Famous people deal with obsessive fans all the time. They probably keep most people at a bit of a distance for a while until they’re sure that person genuinely wants to be their friend and isn’t just a crazy fan. Many famous people don’t communicate directly with fans online, or answer private messages. It might be very difficult to become friends with famous people at all. Give it time if you have started communicating with someone famous. Don’t expect a relationship to happen overnight. They will probably need some time to trust you and decide they want to meet you or hang out with you. Once you have made friends with someone famous, be a good person and a good friend to them. If you use them or act like someone you’re not just to keep their attention, they will more than likely notice and be turned off by it. Treat them like any other friend, and they will probably appreciate it. Famous people don’t usually want to be treated like they’re more important than anyone else, especially by people they consider friends. They would probably...


Не прибегайте к лазерной эпиляции, если у вас светлые волосы или темная кожа. Подготовьтесь финансово. Не проводите восковую эпиляцию по меньшей мере за 4 недели до удаления волос лазером. Побрейте кожу перед лазерной эпиляцией (но не используйте крем для депиляции). Избавьтесь от чувства неловкости. Если вы испытываете сильную боль, сообщите об этом специалисту по лазерной эпиляции. Не удивляйтесь, когда волосы просто выпадут. Будьте готовы к нескольким процедурам.

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Laser hair removal works best on light skin with dark hair. If your hair is too light, the laser won’t be able to find your hair follicles (which is how the laser works). If your skin is too dark, the laser might confuse your skin for hair follicles, which could hurt or even permanently burn you. New lasers, like the Nd:YAG, work better with darker skin types, but make sure you call your local laser hair removal location and confirm they have the Nd:YAG laser. The average price for a laser hair removal depends on whether you want a bikini or Brazilian laser hair removal. The average price of a bikini laser hair removal session in the US is $150, but it can be as high as $450. The average price of a Brazilian laser hair removal session in the US is $250, but it can be as high as $500. Laser hair removal requires that hair follicles be intact and inside your skin, and waxing removes hair follicles. Make your laser hair removal most successful by refraining from waxing for at least one month prior to your removal. In order to get the most out of your laser hair removal experience, you need to shave all of your vaginal hair the night before. Avoid using hair removal creams to remove hair before laser hair removal, as the chemicals can interact and cause irritation or pain. You might feel nervous or even mildly wary about being naked from the waist down in front of another person, but don’t worry! Your laser hair removal technician is a professional. If you need to distract yourself from the awkwardness, focus on the sound the laser is making. If your laser hair removal technician ever does or says anything inappropriate, end the session as soon as you can and report them to a manager or the police. Laser hair removal generally feels like slight, mildly uncomfortable prickling. If you feel any pain or intense heat, ask your technician to turn down the intensity. Don’t worry about “not getting your money’s worth” -- if you feel prickling, it’s working! Laser hair removal isn’t immediately visible. It takes about 2...


Не приближайтесь к зданиям, фонарям, линиям электропередач и мостам. Переместитесь на открытый участок и опуститесь на четвереньки до завершения толчков. Оцените окружающую обстановку и обратите внимание на опасности. Поднимитесь на возвышенность, если вы находитесь на берегу или рядом с дамбой.

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The most dangerous locations during an earthquake are areas immediately around buildings. As soon as the ground begins shaking, try to get as far away as possible from any nearby structures.  Stay low to the ground to keep your balance as you get to a safe spot, and keep your eye out for falling debris. Do not seek shelter under a bridge or overpass. Additionally, look out for sinkholes, open faults, or large holes in the ground. Once you've made your way away from nearby structures, get on your hands and knees and cover your head. See if there are any objects nearby to use as a shield, such as a trash can lid. If none are available, cover your head and neck with your hands and arms. Remain crouched low to the ground in a covered position until the shaking stops. As you venture out after the earthquake, beware of broken glass, rubble, downed power lines, fallen trees, and any other potential hazards. Check yourself and anyone nearby for injuries. If necessary, administer first aid and call emergency services. Stay away from damaged structures and areas immediately around buildings. Remember that aftershocks may occur. If there's an aftershock, weakened buildings, windows, and architectural details can fall to the ground. If a shaking lasts more than 20 seconds, don't wait for an alarm or warning to flee. Get to ground that's at least 100 ft (30 m) above sea level or 2 mi (3.2 km) from the shore.  Earthquakes can cause tsunamis, so put distance between yourself and the coast. While a catastrophic failure is unlikely, earthquake damage can cause flooding downstream from a dam. If you live in a flood zone, proceed to higher ground. Check evacuation plans in advance if you live near a dam in an earthquake-prone area.


Не приближайтесь к койоту, которого вы заметили в дикой природе, и не пугайте его. Попробуйте вспугнуть койота. Защитите более слабых членов вашей группы. Ни в коем случае не поворачивайтесь к койоту спиной.

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Coyotes commonly "shadow" humans passing through their territory to ensure that you don't bother their dens. As long as the animal does not approach, you should just continue with whatever you were doing. Escalate your response only if a coyote comes closer. Remember, most coyotes prefer to stay away from large predators, including humans. Avoid turning a harmless sighting into a dangerous encounter by evaluating the situation carefully before undertaking any action. " To haze is to scare the animal away from you. Make yourself look as big, imposing, and aggressive as possible. Wave your arms above your head and shout in a low but loud and authoritative tone in order to frighten the coyote into retreating. Use tools that appeal to multiple sense, including different lights, sounds and motions.  Stand your ground. Make eye contact and haze until the coyote(s) retreats. Be consistent and assertive in your behaviors and mannerisms and make sure to allow room for the animal(s) to escape. Keep the coyote's attention on you as the source of danger and discomfort. Do not haze from buildings or cars because the animal won't be able to see you as clearly.   Throw objects such as sticks and rocks to make the coyote feel unwelcome and induce it to leave you alone. Spray a hose or water gun and make loud noises by banging pots together if you are approached by a coyote in a residential or urban area. Immediately recall and leash your dog or other pets. Shield any children with your body or place them in the center of the group and form a ring around them. Educate children about what to if they encounter a coyote on their own at home or in the wild. Instruct them to keep eye contact with the animal and to throw rocks and sticks if cornered and without an adult nearby to assist. Demonstrate and rehearse different situations with the children. This indicates submission, weakness and fear; instead, face the coyote to maintain a dominant posture.


Не привлекайте к себе внимание. Следите за происходящим вокруг. С осторожностью обращайтесь с наличными деньгами. Спрячьте электронные устройства. Помните о том, что важнее всего.

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Whether you're a tourist, or simply carrying a large sum of cash on your person, the last thing you want to do is draw attention to yourself. Some people draw unwanted attention without even realizing it. To remain discreet while carrying money:  don't wear fancy clothes or jewelry  be careful about checking maps  walk confidently like you know where you're going, even if you don't  cover up any visible bulges in your pockets or under your clothing  if using a secure pocket or money belt, resist the urge to repeatedly touch or check that hiding spot If you're carrying a lot of cash, it's important to be constantly aware of where you are and who is around you. If you notice someone staring or watching you, or someone who suddenly looks away when you see them, be cautious of that person. They may be planning to rob you.  Avoid high-risk, high-crime areas. You should also exercise great caution in known tourist areas.  Be extremely cautious in metro stations and on public transportation. These places are prime pick-pocketing opportunities for thieves.  If you feel someone jostle or "bump" into you, check your belongings to ensure you were not robbed.  Do not walk alone while carrying cash. If you cannot find other friends to walk with you, then it may be best to take a cab to your destination. Just be sure that the cab is a legal, marked, authorized cab. You can increase the safety of a cab ride by calling to request a cab, rather than getting into a random taxi on the street.  Remember that in spite of all precautions taken, anyone can be a victim anywhere at any time. Do not let yourself become overly confident or feel secure, as this is often the first step to letting down your guard. Counting money leaves you susceptible to a robbery, and it also gives a thief a visual clue as to how much money you're carrying. You should also avoid carrying more cash than you'll need, so try to plan ahead and know how much money you'll need.  Carry small bills and coins in a separate pocket, so you don't need to make change...


Не придирайтесь к супругу по мелочам. Цените своего супруга. Позволяйте супругу совершать ошибки. Проводите качественное время вместе. Держитесь подальше от людей, которые пытаются контролировать ваш брак. Не пытайтесь выиграть каждый спор.

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Learn to distinguish between real problems and minor issues you can ignore. If your spouse has a few habits that are annoying but harmless, reconsider whether you really need to argue about them. For example, if your husband likes to move some pillows to a different chair when he comes home from work, don't nag him over it. Putting the pillows back is easier than fighting. Focus on your spouse's good traits, both big and small, and don't be shy about giving them a sincere compliment every now and then. When your spouse does something thoughtful for you, thank them. For example, you could say something like, “Thanks so much for making dinner when I get home late. That makes my evenings a lot more relaxing.” No one is perfect, and your spouse will make mistakes just like anyone else. You wouldn't like it if someone held your past mistakes against you, so don't hold your spouse's slip-ups against them, either. Don't let months or years of marriage make you lose sight of the reasons you married your spouse. Make a habit of going on dates, trying new things, and having fun together. Choose activities you both like, such as taking a stroll to enjoy the weather or working on a hobby you share. Don't listen to friends or family members who offer you bad advice or try to influence you for the worse. If someone tries to meddle in your marriage, tell them politely but firmly that your relationships are your own business. Choose happiness over being right. We all want to win arguments, but needing to defeat the other person all the time will destroy your relationship. If you're arguing about something trivial, or if you think you really might be wrong, let your spouse win the argument.


Не прикасайтесь к зверьку голыми руками. Отпустите белку на 8-16 км вперед. Отпустите младенцев и их мать вместе. Очистите дом, в котором находилась пойманная белка.

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There shouldn't be a need to touch the squirrel, but if you end up doing so, make sure you wear heavy-duty gloves. Squirrels may nip and scratch, and it's important to protect yourself. If you release the squirrel too close to your property, it will climb right back into the attic. Drive well away from your neighborhood and release the squirrel in an area with plenty of trees. If you somehow trapped both the babies and mother, try to release them all in the same place. The babies will have a much better shot at surviving if they're released with their mother. After you've released the squirrel, sanitize the area where you found it using heavy-duty cleaning products. Make sure all of the entry holes are secured. Consider spraying squirrel repellant in the area on the off chance that the squirrel will try to come back.


Не прикасайтесь к коралловым рифам. Не занимайтесь рыбалкой и не плавайте на лодке вблизи коралловых рифов. Не бросайте мусор на берегу или в океан. Соблюдайте осторожность при занятиях подводным плаванием и дайвингом. Не покупайте сувениры из кораллов. Останавливайтесь в отелях, в которых заботятся об окружающей среде.

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Running your boat into a coral reef can cause it serious damage. Protecting coral reefs depends on what experts call proper "vessel management." Understand where coral reefs are so your boat doesn't strike them, even incidentally. People can also damage coral reefs simply by touching them.  Corals on reefs are actually small animals. This living ecosystem is thus very fragile and susceptible to damage.  The coral animals are not mobile. They live in colonies, and possess skeletons of hard calcium carbonate, which is what gives the coral reef its structure. Remember the feet. Control your flippers when diving or snorkeling so you don't accidentally touch a coral reef. Contact with things like anchors and fishing nets is a key way that coral reefs die or suffer damage.   Anchor your boat on a coral reef. Instead, anchor your boat in an area with a sandy bottom or use a mooring. You could also use an installed buoy instead of an anchor.   Fishing lines, nets, and fishing hooks all cause damage to coral reefs. This is just another reason why it's best to take your fishing elsewhere. Figure out where coral reefs are located before you venture into the ocean. Discharge wastewater from your boat into the ocean. Find an acceptable wastewater discharge facility in the area instead. Leaving behind things like fishing nets or general garbage on a beach can harm coral reefs. Throwing litter into the ocean itself can eventually cause the trash to come into contact with the coral reef.  When trash ends up on a coral reef, it can actually smother the corals. Remember, they are living organisms. Sometimes people see corals as they see shells. However, corals are alive and, thus, they are very susceptible to harm.  Littering can also cause harm or even kill the fish that populate coral reefs. The technical term for this kind of litter is "marine debris." Marine debris also damages other organisms on coral reefs that are necessary for their survival. Some organizations sponsor beach cleanups. If you help pick up other people's...


Не прикасайтесь к лицу в течение дня.

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Touching your face throughout the day is never a good idea. When you touch your face, you're transferring the oil and dirt from your hands onto your face. This can cause your makeup to smudge and cause your face to break out.


Не прикасайтесь к пирсингу. Не вынимайте украшение. Не используйте мази. Носите свободную одежду. Избегайте контакта с грязной водой. Спите на спине или на боку.

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Of course it’s appropriate to touch your piercing with clean hands while you wash it, but avoid playing with, twisting, pulling, or fondling your piercing unnecessarily. Any excessive touching (especially with unwashed hands) can make your piercing more susceptible to opening up and bleeding, or becoming infected. Your initially piercing jewelry should stay in place for the duration of the healing period (4-10 weeks). Removing your jewelry before your piercing is fully healed can cause your piercing site to close up, which can in turn make reinserting jewelry more difficult and painful. This added irritation could potentially create more scarring and slow down your body’s natural healing process. Ointments or creams prevent your piercing from coming in contact with air, and breathing. They block out air and seal in moisture at the piercing site with potential bacteria. Even though these ointments might be antibacterial, they can extremely hinder the healing process, and yield an infection.  Harsh cleansers like hydrogen peroxide and rubbing alcohol should also be avoided. These disinfectants can kill the cells that help rebuild the puncture site of the piercing. Cleaning solutions containing Benzalkonium Chloride (or BZK) should also be avoided, as these can similarly inhibit your piercing from properly healing.  Much like these cleansers, any oils, lotions, sunscreens, and makeup should be kept away from your piercing site. These products can all clog your piercing and encourage an infection. Tight, constricting clothing can irritate a new piercing because of the friction against the piercing, and its lack of access to fresh air. Try to wear loose-fitting, breathable fabrics like cotton, and stay away from synthetic materials. Also be cautious when changing or undressing. Removing your clothes roughly or quickly, increases your chances of snagging your piercing on your clothes, and causing injury. Just like you should avoid taking a bath and instead take a shower, you should also avoid other pools or...


Не прикасайтесь к рисунку сразу после нанесения. Оставьте пасту из хны на коже как можно дольше. Используйте сахар и лимонный сок. Старайтесь в этот период держать вашу кожу увлажненной и в тепле. Оберните рисунок. Смойте излишки сухой хны.

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Henna paste is moist when applied. After application, you need to keep that body part away from any obstructions—clothing, hair, environmental factors—so that it doesn't smear the design. The paste usually dries within 5-10 minutes, but err on the side of caution. It will take approximately half an hour before the henna paste is dry enough that you don't have to worry about smudging it. The longer the paste stays on the skin, the darker the stain will be. Let the paste dry on your skin for at least 6 hours, and consider leaving it on overnight. Don't wash it off; don't rub it off; don't accidentally brush it against anything. Once the henna paste starts to dry, coat it with a mixture of sugar and lemon juice. Leave it to soak in for a few hours, or even overnight. This will keep the paste moist for longer, making the resulting stain even darker. Fill a small bowl with lemon juice, then mix with sugar until the solution is sticky and syrupy. Use a cotton ball to blot the sugar-lemon-juice onto the dry henna.  The lemon sugar helps moisturize the henna. It also serves to seal the henna and protect the design. The acidity of the lemon can also help highlight the color of the henna. Be careful not to oversaturate the henna; you just want it very slightly damp. If you use too much moisture, the dye may smear and drip – especially at first. If you leave the sugar-and-lemon-juice solution on your skin overnight, it's important to wrap or otherwise protect your skin from rubbing and smearing. The warmer the body temperature, the faster the henna will stain. If you are cold, try drinking something hot before you start. Gently steaming the paste-coated area also helps impart warmth and moisture. The henna paste will flake and crumble as it dries, so consider covering up the inked area to keep the crumbs from spilling everywhere. Wrapping also helps make the stain darker by conserving heat and moisture. You can wrap the area with an elastic bandage, paper medical tape or toilet paper. Try covering the wrap with a sock...