Отправляйтесь в тренажерный зал или в парк. Попробуйте банджи-джампинг. Влюбитесь. Испытайте удовлетворение от единения с природой. Покатайтесь на американских горках.

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Exercise is one of the most well-known ways to experience a drunk-like feeling without imbibing in alcohol. Getting a regular cardio session in releases your body's endorphins, seratonin, and dopamine, which are chemicals in your brain. When released, these chemicals can create a sort of euphoric feeling, not unlike the feeling of being drunk. Exercising regularly can make a lasting impact on your mood. Find an exercise plan that suits you. If you're social, try joining a group class, such as cardio dance or boot camp. If you value some solitude, consider taking up running. For a lot of people, the rush that comes from extreme sports is the best kind of high you can get. If you're looking for a mind-altering experience that does not involve drinking, there are a lot of options for you. For example, you could try sky-diving, white water rafting, or snowboarding. All of these activities have a significant impact on your mental state, as well as being physical exercise. Try looking for local adventure groups in your area. Often, you can join a group excursion for something like rock climbing or hang gliding. This can cut down on the cost of extreme sports, and also help you to make new friends who share this interest with you. People who have been in love have described themselves as feeling giddy and out of control. Being in love--or lust--can actually affect the human brain in the same way that alcohol, or drugs can. When you're in love, your dopamine levels spike, creating a euphoric feeling. Besides euphoria, love can also make people feel less inhibited, more generous, and reduced stress levels. Do you ever notice that you feel like a different person when you're on vacation? That is probably because many of us choose to take our breaks away from our typical environments--and for many people, your typical environment is an urban one. When you're on a beach, in the mountains, or hiking in a forest, the brain seems to process information differently. Sounds are louder, colors more vibrant, and the air feels...


Отправляйтесь к ветеринару в случае медицинских проблем. Снижайте уровень стресса у кота. Купите еще один лоток. Убирайте лоток чаще. Купите лоток с низкими бортами для старого питомца. Не впускайте питомца в спальню. Используйте полиэтиленовый чехол для матраса.

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A medical problem could be causing your cat to urinate somewhere other than the litter box. To eliminate this possibility, and to treat your cat if something is wrong, take your pet to the vet and tell the vet your cat urinated outside the litter box. Possible medical causes for this include:  Diabetes Arthritis pain Bladder or kidney stones Urinary tract infections Hyperthyroidism Anxiety is another common problem that could cause your cat to urinate outside of the litter box. There are lots of things that can stress cats out, but if anxiety is the problem, you will have to help calm your cat to prevent this from happening again. Common causes of feline stress and anxiety are:  New additions to the family, such as a new baby or another pet. If this is the case, give your cat a safe space to retreat to and work on reintroducing the newcomer and the cat again. Other cats or animals roaming outside your house. In that case, keep your cat inside, and take measures to deter the other animals from coming around. Diet can also cause cat stress, especially if your cat is on a restrictive diet. Talk to your vet about the best course of action if you suspect diet is the problem. Not enough play time or attention. While cats are solitary creatures, they still need attention. Dedicate time each day to playing with, brushing, and petting your cat. A good rule of thumb is to have one litter box per cat in the house, plus an extra. This can be especially important if your cat is older, has trouble getting to the bathroom quickly, or is starting to have trouble with stairs. In that case, make sure there's a litter box on each level of the house. Place a litter box in two of the cat’s favorite rooms if your house has one floor. Cats are very clean animals, and they may stop using their litter boxes if the boxes aren't cleaned out often enough. Some cats will even refuse to use the litter box unless it’s cleaned out after each use. You should be scooping the litter box once a day, and clumping litter should be changed out...


Отправляйтесь к врачу, если в стуле есть кровь или слизь. Спросите врача о возможных причинах хронической диареи. Обсудите варианты лечения.

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This could be a sign that your chronic diarrhea may be a symptom of a more serious medical condition. You should seek medical treatment as soon as possible if you notice any blood or mucus in your stool, or your child’s stool.  You should also see a doctor if your child has diarrhea and/or a fever that lasts longer than 24 hours. Bring your child to the doctor if she has these symptoms and is not drinking or urinating at all. The doctor will do a physical examination and take a stool sample. The stool sample will allow your doctor to determine if the diarrhea is the result of a parasite infection. Chronic diarrhea can be caused by a parasite infection, or a chronic medical issue like Crohn’s disease, ulcerative colitis, or Irritable Bowel Syndrome. Your diarrhea may also be due to an intolerance to certain food products.  Ask your doctor to test for intolerances for gluten, high-fructose corn syrup, lactose, and casein. Symptoms of IBS include: abdominal pain and cramping, mucus in the stool, bloating, the feeling that you haven't finished a bowl movement.  Symptoms of Crohn's Disease include: abdominal pain and cramping, weight loss, fatigue, loss of appetite, fever, rash.  You may also have a malabsorption syndrome, which includes Celiac disease, lactose intolerance, short bowel syndrome, Whipple's disease, and different genetic diseases and medicines. The symptoms for these are varied, so speak with your doctor in-depth about symptoms you are experiencing along with your diarrhea. If your diarrhea is due to dietary issues, your doctor may recommend that you avoid certain food products.  Your doctor may prescribe medications such as antibiotics or anti-parasitic medications if the diarrhea is due to a parasite. She may also recommend you go on IV fluid replacement if you cannot drink enough fluids to stay hydrated. Your doctor may recommend you take anti-diarrheal medications. Over-the-counter anti-diarrheal medications include Loperamide (Imodium) and Bismuth subsalicylate (Kaopectate, Pepto-Bismol)....


Отправляйтесь к мяснику, который сможет предложить мясо козы. Выберите кусок свежего мяса. Узнайте, как раскрыть вкус мяса козы.

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Goat meat is not commonly available in Western supermarkets. You'll need to look for it through specialist butchers, online sellers from farms or gourmet food sellers, and in some Middle Eastern, Indian or Caribbean specialty grocery stores.  Sometimes the words "chevon" (older goat meat), "cabrito" (younger goat meat)  or "capretto" are used to denote that the meat is goat's.  You can also ask your local butcher to source some goat meat if you'd like to try it. Like beef or pork, there are a variety of cuts of goat meat to choose from. Each one has a different texture and flavor, and each requires a different cooking method. Here are the most popular cuts, and the best cooking methods for them:  Cheeks: Stew. Chops: Marinate and roast. Cubed or minced meat: Stew on or off the bone. Goat leg: Marinate and roast. Leg steaks: Marinate and roast. Shoulder: Marinate and roast. Goat is quite lean, and if cooked at the high temperatures, it will toughen and be intolerable for eating. Goat meat is best when it has been slow-cooked to break down the tendons in the meat. Marinating goat meat is another good way to tenderize the meat. In addition,  Goat meat loses moisture very quickly due to its low fat content. The best way to cook goat meat is to cook it slowly, preferably in a slow cooker, at a low temperature, and with plenty of moisture.  Moreover, goat meat should never be served rare; it must be thoroughly and well cooked in order for it to be appealing. Flavorful additions tend to make goat meat delicious. Goat meat is ideal for eating with Middle Eastern, Mexican and Indian dishes that use a slow cooking method. The meat gets infused with spices as it becomes tender.


Отправляйтесь купаться голышом с другом/подругой или любимым человеком. Сходите на нудистский пляж. Займитесь нудистской йогой. Бегайте голышом. Присоединитесь к группе нудистов.

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The water will partially obscure your naked body, which allows you to slowly get used to being naked and having fun while you do it. To be more comfortable if you're still not sure enough about showing off your skin, wear a really small bikini, one that is also clear or nude colored. Since everyone should be nude, you’ll probably feel more comfortable in your birthday suit as well. Nude beaches give you an opportunity to walk around in front of strangers nude, swim nude and play beach volleyball or frisbee nude. Where else can you do that? Generally, the classes are gender-segregated and are designed to help everyone feel more comfortable being nude no matter the shape or size. Some cities offer naked running groups similar to Denmark’s Roskilde Festival, where approximately 30 runners run around the festival grounds naked. If you really like being naked, you’ll probably want to do more of it more often. In this group, you’ll find a group of supportive people who share in your joy of having fun naked.


Отправляйтесь на поиски денег туда, где люди часто обмениваются ими. Сходите на автостоянку и на спортивный стадион. Осмотрите торговые автоматы. Внимательно осматривайте тротуары. Проверьте общественные туалеты и мебель.

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This includes stores, restaurants, public telephones, public transportation, and bars. Keep an eye on the floors of these places, and you may be surprised by how much money you can spot. Try to be at least a little discrete about this though. You don't want people questioning why you're roaming around a restaurant with your back bent and your eyes glued to the ground.  Be careful to not pick up money that was just dropped. You might find a stray dollar in the corner of a bar, but if it was just dropped by someone, return it them if they're not picking it up themselves. The goal is to collect money left behind, not steal. Pay careful attention to sides and corners, where coins can easily roll out of sight and out of the way. Inspect under bleachers at sporting events, fairs, and other venues with open-bottomed bleachers. Also check car parking lots, especially those of night clubs and bars. Do so in the morning hours, before traffic starts moving. It's amazing what people will drop when they are drunk, tired, and distracted.  Whenever you need to go to a store, park far from the store, so you can search for money on the ground as you walk.  Pay extra attention to self-pay parking lots and drive-throughs. People will reach from their car window to pay, and often drop coins to the ground. Most people won't bother to get out of their car to collect this change. Check the coin return slots in vending machines. Look behind and underneath them for change that has rolled out of sight. Most people will not bend down and rummage under a vending machine to find a coin they've lost. Look down alleyways, and often-used footpaths where people may drop their spare change. This is an easy thing to do when you're out on other business. It's just about making a habit of being observant of the ground and what you might come across. Check behind the public toilet seat. People have to drop their trousers, and anything could come out of those pockets, including change or bills. Also, look behind the cushions of the sofa, and...


Отправляйтесь на поиски мест для съемок. Подумайте, какую часть помещения вы будете использовать. Подумайте о направлении прямых линий в кадре. Делайте реквизит своими руками, придумывайте вещи или покупайте необходимое. Помните, что минимализм всегда смотрится выигрышно. Уберите или закройте узнаваемые логотипы. Установите освещение вместе с оператором-постановщиком.

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Grab a nice camera and hit the road. Try and get 2-3 set options for each scene you have to design. Take shots of every single angle of the room, using as much lighting as you possibly can, so that the director knows exactly what the space looks like. On the way take pictures of furniture, decorations, or props that you think are a good fit in the set. Other things to jot down include:  The dimensions of the space. Whenever possible, make accurate measurements with a tape measure-- there is a lot of film equipment you'll need to fit in the set. Any fees or stipulations for the set. For example, you might be able to shoot in a public school classroom during the summer, but it will be nearly impossible to film in fall when all the students are back. What are the power capabilities of the set? You need to plug a lot of things in to make a movie. Hows the ambient sound? Will people be walking through the set, and is that okay for the script? In most cases you will need to design 2-3 walls, such as the ones behind two chatting characters. However, if the director wants to use the entire room for filming then you need to be sure that the entire set looks like it could be in a movie. Where are the characters moving through the set? This is called blocking, and you should push the director to make a decision now so that you aren't redesigning the set on the fly when shooting starts. Lines create the illusion of movement for the audience, which makes a set design dramatic and engaging. Line is everywhere -- the tops of couches, the floorboards, the horizon-- so don't interpret this as pinstripes. Remember that a set is a 3D space, but the audience perceives it as a 2D space, like a photograph. Thinking of your set like you were composing a photograph will always lead to more interesting designs. How can you get the illusion of depth in your set? What lines of perspective, furniture, and decorations will lead the eye to the most important prop/character in the scene? There are hundreds of DIY solutions to set design,...


Отправляйтесь на прогулку. Отправляйтесь на пикник. Отправляйтесь на велопрогулку. Подумайте о путешествиях.

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If there is a nice walking path or scenic hike nearby, this can be a good way to clear your head and get some exercise. Try to find some place you haven’t been before.  If there aren’t any scenic nature areas around, try walking through an interesting neighborhood you’ve never been too before. Prepare a quick meal like sandwiches and cold drinks in a basket and enjoy having them at the park or by the riverside. It will be even more fun if you have a simple game to play with your friends or family. Riding a bike is good exercise and it can get you much further than your feet would on their own. Use a bike ride as an opportunity to explore a place you’ve never been before. Going to places that you haven't been before is one great way to learn more about history, people and culture. You can backpack to save money. If a trip abroad is outside of budget, consider traveling to a nearby city you’ve never been to.


Отправляйтесь на прогулку. Приложите лед. Примите расслабляющую ванну или душ. Сделайте массаж головы. Вздремните. Съешьте что-нибудь.

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Going for a walk and getting some fresh air can do wonders for a headache, particularly if it's caused by stress or staring at a screen for too long. Go somewhere quiet, breathe deeply and let your mind wander. Your headache will be forgotten about in no time.  Get as close to nature as possible. A quiet country road or a secluded, sandy beach is ideal - but if you're stuck in the city, a nearby park will do. Pick up the pace and settle into a brisk jog, if you like. Studies have shown that aerobic exercise can help lessen the intensity of pain, and regular exercise can help reduce the frequency of headaches. Try using an ice pack to ease the throbbing in your head, by placing it on your forehead, temples, or the back of your neck. The cooling effect of the ice pack will help to relax muscles and relieve pain. Headaches that are brought on by stress or tension can often be easily alleviated by just allowing yourself to relax. A hot bath scented with soothing essential oils can work wonders, but even a quick shower can help to wash away the stresses of the day. Use your thumb and index fingers to gently apply pressure to the part of your head that's aching - whether it's your temples, forehead, the crown of the head or base of the skull. Use a steady rotating motion, combined with light pressure. Do this for 10 to 15 seconds, or longer if necessary. If they're feeling generous, you can ask a partner, friend or family member to massage your head, neck or back, or treat yourself by having a professional massage. Force yourself to take a nap and your headache might just miraculously disappear by the time you wake up. Find a quiet room, close the curtains and lie down on a soft surface. Close your eyes and focus on letting go of the tension in your shoulders, neck, and back. Clear your mind, focus on your breathing and try to drift off into a peaceful sleep. Headaches are often caused by hunger. Try eating a small, healthy meal, then wait for up to half an hour for the pain to subside.  Try to eat meals at the...


Отправляйтесь на прогулку. Сдерживайте первый импульс. Танцуйте. Сделайте упражнение на глубокое дыхание. Ведите обратный отсчет от пятидесяти. Медитируйте. Представьте что-то приятное. Послушайте спокойную музыку. Включите позитивные мысли.

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Getting away from a situation that is causing you to feel angry can help you calm down and think things through. Getting outdoors and focusing on nature can be even more helpful.  Taking a walk will help you burn off some of that negative energy instantly and can help you get away from the problem.  If you're in the middle of a heated argument, there's nothing wrong with saying, "I'm going to go for a walk."  Remember most situations do not require an immediate response. You can often leave the room or the building and give yourself time to cool down before responding to someone. If you're prone to fits of anger, then it's likely that your first impulse is not a good one. Maybe you want to kick your car, punch a wall, or scream at someone. Instead of acting on this initial impulse, ask yourself if what you want to do is a really good and productive thing to do. Take a minute to understand how you should really act and to consider what would calm you down the most. Your first impulse may often be violent, destructive, and completely irrational. Don't make things worse for yourself by giving in to this kind of impulse. . You may think that the last thing you want to do when you're really angry is to dance, which is precisely why you should do it. If you're feeling too caught up in your anger, turn on your favorite dance tune and start dancing and belting the lyrics. This will distract your toxic impulses through external stimuli.  If this method really works for you, then you can even pick your go-to dance song to play every time you feel yourself getting overwhelmed by anger. Sit straight upright in a chair. Breathe in deeply through your nose, counting to 6.  Then slowly breathe out, counting to 8 or 9.  Pause and repeat 10 times. Try to focus only on your breathing, clearing your mind of whatever has upset you. Counting aloud or even whispering the numbers to yourself can make you instantly calm down in less than a minute. Try to keep your body calm while you do this, so that the only thing you have to worry...


Отправляйтесь спать с ресницей в глазу. Не трите и не прикасайтесь к глазам ночью. Проверьте глаз утром.

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The eyes naturally get rid of dirt and substances while you sleep. The crust you often find on your eyes and eyelashes when waking up is a result of the eye's self-cleaning process. This could irritate your eye and even potentially scratch the cornea.  Try to ignore any discomfort. Hopefully, the eyelash has disappeared like magic as your eye naturally removed it. If the eyelash hasn't disappeared, it may have moved into a comfortable and more easily accessible area. Then you can remove it using other methods.


Отправлятесь в ИКЕА с утра в будний день Выберите одну комнату для обустройства Посетите веб-сайт ИКЕА, чтобы собрать немного необходимой информации Измерьте свою комнату и транспортное средство. Позовите приятеля

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. Avoiding crowds can make shopping easier for you. To avoid the crowds, head to IKEA early in the week and early in the day. They are typically less busy around 10:00 in the morning on Mondays, Tuesdays, and Wednesdays.  It's especially important to do any returns earlier in the day.  Avoid shopping at IKEA in July and August. You'll go crazy trying to furnish your whole house in one trip to IKEA. Instead, pick one room that needs furnishing the most, and plan to buy only what you need for that room. . You can really get a leg up on your shopping experience by just visiting IKEA's website. There, you can browse different products, jot down the names of your favorites, find different item measurements, and see if certain pieces are in stock at your nearest location. easure your room and vehicle. You don't want to end up buying furniture that you can't fit in your car and take home. Before going to IKEA, use measuring tape to figure out the dimensions of your trunk and also the area of the room that you wish to furnish. . Shopping can often be easier and more fun with a sidekick. Whether you pick a friend or your spouse, make sure you invite someone who you enjoy doing other kinds of shopping with as well.


Отправьте более формальное благодарственное письмо. По истечении указанного периода времени напомните о себе с помощью одного электронного письма или телефонного звонка. Оперативно отреагируйте, если вы договорились о втором интервью или получили предложение о приеме на работу. Даже если вы не получите работу, поблагодарите работодателя за потраченное время.

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This can also be done via email, or through a typed letter, depending on the kind of company you are applying to. A social media related or tech company might appreciate the ease and efficiency of an email, whereas a company with more old-fashioned or traditional values would appreciate a letter. Whatever form you use, the purpose of the letter is to remind the interviewer of what a strong candidate you are and why you are uniquely qualified for the job. If you interviewed by multiple people, you should send each of them a separate thank you letter.  Use the interviewer’s first name in the greeting and salutation only if you were told to do so during the interview; otherwise, address the interviewer in a formal manner. After thanking the interviewer again for the opportunity to interview with the company, affirm your interest in the position and reiterate how you would be an asset to the company. Add information that the interviewer might be interested in, or some useful information that the company could use profitably. This will help the interviewer to remember you, as most people follow up after a job interview with only information about themselves. Close the letter with the valediction "Yours sincerely" and proofread it thoroughly for grammar, spelling and punctuation. A poorly-worded or misspelled thank-you letter can be all it takes to disqualify you as a candidate. If the time period they specified it would take for them to reach a decision has passed - whether it has been two days or two weeks - it is now appropriate for you to follow up about the decision via email or phone call. Keep it brief and breezy, you could say something like:  "I hope the hiring process is going well for the position of Marketing Assistant. I believe you mentioned that a decision would be reached by Monday and I'm eager to find out if you have any information on the status of my application? Please let me know if I can provide any further information that would help you with the decision making process."  If you decide to...


Отправьте запрос дружбы. Начните беседу. Поддерживайте разговор.

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If you’re not already friends with her, you’ll first need to start by establishing a friend connection. Don’t include a message just yet, and wait for her to follow-up after you send the request.  When she responds, play up the fact that you have mutual friends or that you attend the same school or live in the same town. Use any of these as the reason why you’d like to get to know her better. If she asks why you friended her, be honest! Even it is just because you liked her profile photos, let her know and ask if you can chat online and get to know her better. Chances are she’ll be flattered and interested in learning more about you, too. Keep it simple and safe. Don’t pressure her for a phone number or come across too pushy. You’re still in the ice breaking phase and you don’t want to scare her away by seeming to aggressive or forward. It’s best to initiate contact via private message, so that she doesn’t feel too publicly pressured.  Put some thought into your first message; have a good icebreaker comment rather than just writing “hi” out of the blue. For example, If there an event or something just happened at school, ask her what she though about it; or, if her favorite show just aired, ask her if she watched it and use that to initiate a conversation. Communicating through messages is a great way to test out your potential compatibility and to get her to like you before you meet face to face.  Try to offer something new with every message to keep the conversation going. Wait a bit between answers so you don’t look desperate by always answering immediately. Space out your reply to once a day in order to build anticipation. Make it about her. Don’t let the conversation get to one sided, where you just end up talking about yourself. Make sure that she feels like you’re into learning more about her. After you exchange messages for a while, ask if you can chat through the Facebook instant messenger. This way to can have more of an immediate, “real life” type of conversation.


Отправьте запрос на добавление в друзья в VK или Facebook парням, с которыми вы познакомитесь. Находите возможности пересекаться с ним. Пригласите его на свидание.

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Don't worry, this isn't going to get you stuck in the dreaded “friend zone.” Rather, it's an important first step especially if you just met him; it shows initiative and indicates that you're interested in the guy while establishing a portal for further communication. The more you two happen to bump into each other, the more face-time you'll have, and the more chances for you to win him over.  Frequent the places he likes to hang around at school, work, restaurants, or around town. Obviously, you don't want to be stalker-ish and be waiting for him around every corner, but strategically plan to cross paths once a day during the next 7 days. Get involved in the clubs and activities that your love-target is interested in. You'll show that you share common interests, but you'll also end up seeing a lot more of each other if you're involved in the same activities. Don't wait for him to do it! You can take the lead as a modern, empowered girl and ask him yourself.  Clearly verbalize your feelings by telling him you're interested in him as a boyfriend and that you'd like to go on a date that weekend. If he says yes, success! You've got yourself a date and (likely) a boyfriend. If he declines, don't sweat it. If he isn't into you it wouldn't be fun trying to date him anyway. Move on to someone else ---- there are plenty of other boys out there, and at least one who will dig you for you.


Отправьте открытку. Подарите коробку или банку «удачи». Используйте продукты, которые являются символом удачи. Подарите браслет с амулетами или подвеску. Остерегайтесь невезения.

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One of the easiest ways to express your wishes is to give the person in question a greeting card. Greeting cards typically have their own “good luck” messages written inside, but you can express more personalized wishes in a blank card, as well.  Personalize the message by expressing your wishes in further detail or by saying “good luck” with another saying or in another language. If words are not enough for you, consider taping a small good luck charm—a penny, a four leaf clover, etc.—to the inside of the card. Some people that jar or boxes filled with spices, herbs, or symbols can “attract” good luck. Fill a container with small, inexpensive tokens and give it to the person to whom you want to express your wishes. In essence, you are handing over a care package of luck.  The package can include an excess of one symbol or a variety of several. For instance, you could hand someone a jar of shiny pennies to wish him or her luck. Alternatively, you could pack a small box with a lucky bamboo plant, three skeleton rings looped on the same key-ring, a plush dolphin toy, a few star decals, and a few acorns—or any other assortment of symbols. Herbs that go well in these jars include chamomile, clover, dandelion, mistletoe, rose hips, sandalwood, spearmint, anise, and thyme.  If giving small trinkets or herbs does not appeal to you, write out your wishes on slips of paper and tuck them into a jar. You can then give this jar to those needing a bit of extra luck. Instruct them to open it and draw out a slip whenever they need a dose of well wishes. Write different expressions meaning “good luck” on each slip. Similarly, you can write your own specific wish on each slip. Vary these expressions, as well. A cute, whimsical way to wish someone good luck is to send them a product with “luck” in the name or description. One of the easiest, most inexpensive examples is the “Lucky Charms” cereal. Since many good luck symbols are difficult to give in their true forms, jewelry manufacturers tend to use these symbols and their...


Отправьте письмо с извинениями, если вы сильно опоздали. Придерживайтесь структуры официального письма. Начните письмо с традиционного обращения. Принесите извинения в основной части письма. Продемонстрируйте начальству, что вы осознаете последствия своего опоздания. Завершите письмо описанием того, как вы планируете компенсировать свой проступок. Выразите благодарность.

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In the event that you’re a no-show for more than an hour, it may be a good idea to follow up your face-to-face apology with a written one. Taking the time to compose a formal letter will show that you’re genuinely remorseful and help you get back into your employer’s good graces. You should also think about writing an apology letter if you’ve already had one or more violations in the past, or if your tardiness caused a major problem for your company, such as a lost client or safety violation. Place your full name, address, and email address at the top of the letter.  On the following line, note the date that you’re writing. Beneath that, display your boss's name and email address and the physical address of the company. If you work for a large company, put down the local address of your workplace rather than the business’s headquarters. Start with the word “Dear,” followed by your boss’s appropriate title. It’s customary to use a given title like "Mr.", “Mrs.", or “Miss,” even if you’re ordinarily on casual terms. Never refer to your employer by their first name.  Most apology letters will open with a line like, “Dear Miss Morgan” or “Dear Mr. Singh.” If you don’t feel comfortable using the word “Dear,” it’s alright to drop it and just say “Miss Morgan,” followed by a comma. Be careful not to sound too familiar with your employer. Doing so could come across as disrespectful. Explain that the purpose of your letter is to go above and beyond a simple verbal apology. Then, summarize your reason for being late, even if you’ve already talked it out with your boss in person. Don’t forget to note the date and time to provide context for the situation.  Your explanation might read, "I want to offer my sincerest apologies for being two hours late to work this past Friday, August 10th, 2018. I had an unexpected crisis at home that demanded my attention. I understand that my absence came at an inopportune moment for the company, and I would like to say once again how sorry I am." Keep the body of your letter short and...


Отправьте письмо. Помните, что ваше письмо может быть отредактировано. Поддерживайте обратную связь. Не расстраивайтесь, если ваше письмо не прошло отбор. Попробуйте отправить письмо куда-нибудь еще.

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Once you've finished your letter, send it to the paper you've chosen. The paper's guidelines should say which form of submission is best. Most papers ask for an electronic submission, either via email or through an online submission system. Some traditional newspapers may still prefer a physical copy of your letter. The newspaper reserves the right to edit a letter. The paper will primarily edit for length, or to slightly alter an unclear passage.  The paper won't change the overall tone or argument of your letter. If your letter contains libelous or inflammatory language, this may be edited out. Or, your letter may not be published at all. If your letter is printed and you have requested particular action on the part of a legislator or corporation, follow up with that individual or company. Clip out your letter and send it to the legislator or corporation. Include a note that addresses the action you've requested. No matter how perfect your letter might have been, there is always a chance that other letters will catch the editor's eye and that yours will not be published. That's okay. Now that you know how to write a letter to the editor, you'll be a pro at writing future letters. Be proud of yourself for stating your opinion and advocating for something you believe in. If your letter was not published but you still feel strongly about the topic letter, try sending a similar letter addressing a similar topic in a different paper.


Отправьте по электронной почте благодарственное письмо. Сделайте пометки об интервью, пока воспоминание еще свежо. Отправьте заявку на LinkedIn.

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You should do this as soon after the interview as possible, from your smartphone on the way out of the building, as soon as you get home, or at least the same evening as the interview. This shows the interviewer that you are both enthusiastic and organized and ensures that they will not forget you as a candidate.  Include your full name, phone number, mailing address and email address on the note. Also, make sure this email doesn’t go to a spam folder by writing “Job interview follow up for (your name)” in the subject line. If you leave it too long before writing your thank you note, you risk looking uninterested in the job while also giving another candidate the opportunity to get there before you. If there was a particular person who helped you to set up the job interview, you should remember to send them a note also. Some people advise writing a thank you note by hand. While some interviewers will appreciate this, it is somewhat outdated and other interviewers may regard it as being unprofessional. As a result, an email or typed note is your safest option in this scenario. These notes will be useful during a second interview to help you recall topics of conversation and any qualifications or personality traits that your interviewer emphasized as being important for this position.  They will help you to tailor your responses should you be called to a second interview, or may give you some indication of where you went wrong if you are not. The notes will also help you to refer to more specific points in your follow-up thank you letter and give an indication that you really took on board everything that the interviewer said. Asking your interviewer to connect on LinkedIn is a completely appropriate move, if executed correctly. You don't want it to look like your motives are purely selfish or that you're over-confident about getting the job. Instead, send a simple message which states exactly who you are and refers to some topic or point that was raised during the interview, before asking if they would like to...


Отправьте подписанную от руки открытку. Сделайте или купите благодарственную открытку. Правильно обратитесь к учителю. Укажите, за что вы  благодарите. Будьте вежливы и грамотны.

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A physical card is much nicer than only sending an email to say thank you. It’s a more personal gesture and it is more meaningful than an ecard or email. It will also give your teacher a physical keepsake to remember their old students by.  If you aren’t sure of your teacher’s mailing address, then you might need to do some investigating. Some options to try for locating the address include contacting the school directly or contacting the alumni or local teacher's associations. If the teacher you’re thanking is a high school teacher, then you can simply address the card to your teacher at the school’s address, which will be available on the main page of the school’s website. If you’re thanking a former college professor, then things get a little trickier. You’ll need to either call the office of the department in which your professor teaches to find out their specific mailing address or search the school’s website to find out the address of a particular department. For example, if you want to thank your former Political Science professor, then you will need to call or search the website of that department to find the correct mailing address for your professor. Do not send the card to the general university mailing address, as that is for school administrators, not faculty. College faculty are often very mobile, more so than K-12 teachers, so they might not still be teaching at the school where they taught you. If this is the case, you can contact the department office and ask for a forwarding address for them. When you go shopping for a thank you card, keep in mind what you want to convey with your card. Do you want it to be serious or would you prefer a more playful message and design? Make sure the tone of your thank you card is appropriate for the relationship you have with your teacher. If you’re unsure, err on the side of caution. You’ll be personalizing the card, so pictures on the card are less important. A handmade card is also a wonderful gesture! It shows a little more effort on your part and is...


Отправьте приветственное сообщение. Обратите внимание на его заинтересованность во время беседы. Флиртуйте и следите за его реакцией. Если он кажется заинтересованным, предложите ему встретиться.

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Try breaking the ice before you ask him out. Send him a simple greeting to get the conversation started. If you haven't talked to him before, remind him who you are and how you met. Say you've been excited to talk to him again. If you have talked before, just greet him the same way you would any other time.  People can't always respond to texts right away, so if your first text is you asking him out, you'll start to freak out if he doesn't respond quickly. Talking for a while first helps ensure that he is paying attention to his phone. If you have him talking already, there's a better chance that he'll respond positively to you asking him out. If you ask him out without any warning, he might be caught off guard and say no. For example, text him, “Hey Josh, this is Pete. That party was crazy last weekend. I'm glad we got to meet.” It's simple, but way more effective than texting, “Hey, what's up?” Text back and forth with him for a while to see how the conversation goes. If he constantly gives short answers or takes a long time in between, he may not be interested in you. You don't want to go straight to asking him out without having an idea whether or not he will say yes.  Find the balance between asking him out immediately and waiting so long that the conversation dwindles. If he responds well to four or five texts back and forth, take it as a good sign to go ahead and ask him. Even if he doesn't seem that interested, it's okay to be bold and ask him out anyway. Just be prepared for a possible rejection. As you are texting, begin to send messages that are a bit flirtier than standard conversation. If he responds by flirting back, it's a good sign that he may be interested in going out. If he seems to ignore your flirting or responds negatively, avoid asking him out. For example, text him, “It's a bummer that I'm sitting at home alone. I'd much rather be snuggled up next to you.” If he says, “We could make that happen,” he probably likes you. If your conversation is going well and he responds to your...


Отправьте пригласительные. Составьте меню. Продумайте украшения. Подберите несколько сентиментальных элементов декора.

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Once you have the date, guest list and venue confirmed, it’s time to send out invitations. Invitations can be sent out in a number of different ways: you can make or buy physical invitations, invite people online using e-mail or Facebook or call the people you’re inviting directly.  Send out invitations roughly four weeks before the date of the party. Make sure to ask people to RSVP by a certain date so you can get an accurate headcount. Remind people that this is a surprise. You don’t want someone accidentally ruining the party. Make a note on the invite for people to park away from the venue. You don’t want a bunch of cars ruining the surprise. The menu for the party will depend on the size of the guest list and the party’s venue. Some venues insist that you use their food and beverages, whereas others will allow you to cater or hire someone else to cater your event.  If you are planning a party at home or at a venue that allows outside food, make a list of what you want to cook or order. Consider having a potluck. This will take some of the pressure off you to cater the entire party. Plus, people like being able to contribute something to the event. Plan the menu and order any catering you might need four weeks before the party. Decide if you are going to order a cake or make one on your own. A homemade cake can be more sentimental, but it may take more time. If you're already busy planning a party, ordering a cake may make more sense. Party decorations are a chance for you to really get creative and have fun. Try to make the decorations personal to your mom and her interests – if she loves gardening, plan to incorporate a lot of flowers into your décor.  If you want to keep the decorations simple, plan for balloons, streamers and possibly a banner of some kind. If you’re holding the party outside, make sure to decorate with things that won’t get blown around. As the party is for your mother, see if you can think of sentimental decorations. Your mother may appreciate decorations that show her how much you...


Отправьте свое резюме в НАСА, даже если вы не участвовали в Pathways Program. Зайдите на сайт USAJOBS, чтобы найти открытые вакансии в НАСА. Воспользуйтесь функцией уведомления. Отправляйте заявку только на объявленные вакансии. Хорошенько подумайте, стоит ли отправлять свое резюме по обычной почте. Подготовьте свое резюме. Формат резюме должен быть простым. Избегайте копипаста. При составлении своего резюме сверяйтесь с объявлением о вакансии. Не стоит писать в резюме много лишней информации. Не упоминайте опыт работы, который не имеет отношения к данной вакансии. Предоставьте полную информацию об упомянутом опыте работы. Если вы были государственным служащим, будьте готовы указать дополнительную информацию. Укажите полную информацию о своем образовании. Укажите свои достижения. Будьте кратки. Пропустите написание сопроводительного письма. Прочитайте объявление о вакансии, чтобы узнать, необходима ли сопроводительная документация. Отправьте резюме. Просмотрите свое резюме после того, как оно было извлечено из сайта USAJOBS. Ответьте на вопросы при собеседовании. Ответьте на предварительные вопросы. Ответьте на дополнительные вопросы для конкретных вакансий. Следите за получением уведомления. Следите за своей заявкой на странице «Application Status» (Статут заявки).

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Even if you didn't participate in a Pathways Program, there are many different “roads” you can take to a career with NASA. While the Pathways Program provides excellent opportunities, you can apply to NASA straight away if you've graduated from college or are in the military. While it's a good idea to start your job search by visiting NASA's website—you can learn more about the organization, the people they employ, and the projects they are undertaking—you will be led to USAJOBS to find and apply for specific jobs. You can use the search function on USAJOBS to filter the results to show positions with NASA. If you're worried about missing job announcements with NASA, you can sign up to receive email notifications from USAJOBS when a position which matches your qualifications and desired criteria becomes available. Just be sure to check your email regularly, and make sure that your spam filters are set such that the notifications won't be send to the wrong email folder or blocked altogether. NASA doesn't consider unsolicited resumes. As explained above, you should search for open positions by visiting USAJOBS, and/or signing up for email notifications of new positions. Once you've found a position you'd like to apply for, you'll need to prepare your resume. While NASA does accept mailed hard copy resumes (the address will be listed in the vacancy announcement), they strongly prefer that you use the electronic submission process through USAJOBS. It's in your best interest to apply as they prefer, and avoid mailing your materials unless you absolutely need to. You're allowed to create and save up to five different resumes on the the USAJOBS site. You'll then be asked to select the one you want to use for a particular job opening. If you're applying for more than one government position, or more than one job at NASA, you may want to create different versions of your resume to highlight different skills.  For example, one of your resumes may highlight your teaching experience if you are applying to a job that...


Отправьте свою RSS-ленту в интернет. Подождите немного.

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Go to Feedburner and type in the URL of your blog and click "I am a podcaster!" In the next screen, configure the elements for your podcast. These are the elements that directly relate to the podcast. Your feedburner feed is your podcast.  Go to one of the hosts you can find online and sign-up there (this may take a while). Then go to your files, and upload your MP3 file. Make a post on your blog/website -- the title of the post should be the title of that episode of the podcast, and the content will end up as the "Show notes" or the "Description." Put in a little about what you talk about in your episode. At the end of the post, put a link directly to your media file. In a few minutes, Feedburner should add this to your feed, and now you have an episode! You can submit it to iTunes or a number of other podcast directories to get it known. You may want to wait, however, until you have some experience, so that your podcast will be compared as a fifth episode to another's first.  Submitting a podcast to iTunes is fairly simple. The podcast page in the iTunes store has a large button that asks for the RSS link and some additional information about the podcast. A podcast can also be submitted via the Web through the link in the iTunes FAQ.  Ping the appropriate podcast directories when a new show is updated. Put the appropriate subscription buttons on your website so people can subscribe to the RSS podcast feed.


Отправьте сигнал SOS, если вы главный на корабле. Ждите сигнал эвакуации. Наденьте свой спасательный жилет. Следуйте указателям. Сохраняйте спокойствие и не паникуйте. Постарайтесь спастись при помощи самого быстрого, а не самого короткого способа. Как только вы оказались на палубе, направляйтесь к месту сбора или ближайшей шлюпке. Найдите шлюпку. В шлюпке сохраняйте спокойствие, следуйте указаниям и ждите спасения. Будьте готовы к суровой реальности.

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Read How to call Mayday from a marine vessel to learn how to do this. This is standard – 7 short horn blasts followed by one long one. The captain or other crew members may also use the intercom system to speak to all other crew and passengers. Be as prepared to exit the ship as time allows. If you have time to grab any additional survival items, do so. But only if doing so won't endanger your life or the lives of others.  If you have time, put on all your waterproof gear, such as headgear, jacket, and gloves. If there is an emergency survival suit available and time permits, put it on. Note that while survival suits increase your chances of surviving in cold water, they are unlikely to be provided on passenger ships. For crew who have access to such suits, they will usually be required to practice putting on this suit within 2 minutes. Attend to all infants, children, and pets after you've prepared yourself. This may be the most important step of all. If you don't know how to get to safety, the captain or one of the crew members will tell you how. Ship's crews are highly trained in rescue operations on many ships and will have a better understanding than you about what needs to be done to ensure your safety. You should only attempt to escape on your own if there is no authority present to give proper directions. A well-run ship will have a "muster station" where everyone needs to gather in preparation for evacuation. If you received a safety drill in going to a muster station, try to comply with it.  If you can't hear or understand the directions (for example, it's not your language), keep one thing in mind - head up and off the ship. Heading to the center or inner levels of the boat is not wise but don't be surprised if people do this as a result of panic. If the captain assigns you with tasks, speak up if you don't feel you can comply. Otherwise, do your best to help out. and don't panic. It may sound like an inevitable cliché, but the more you panic, the longer it will take to get to a lifeboat. Studies...


Отправьте собаку в другое место. Обучите собаку команде "фу". Устройте собаке "таймаут".

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If you can train your dog to go somewhere else on command, or confine it to another area, this may stop it from begging.  Try putting the dog outside or in another room. The idea is to be out of sight and prevent access to avoid begging. This may not stop the barking or whining, but will at least put some distance between you and the obnoxious behavior.  If you don't want to confine your dog, you can train it to just go elsewhere during dinner. If your dog is crate trained, place it in is crate with a dog safe-treat while you are eating. If you have trained your dog to “crate” or “go to bed," give the command so that the dog leaves the immediate area. However, some dogs may still whine or stare at you from afar. Crate training your dog will require you to give it rewards for going to its area. But, if you feed or reward the dog after begging, it will continue the behavior. So, it's best to practice “crate” or “go to your bed” when dinner is not on the table. Once the dog understands the command and performs it reliably, then you can introduce the added challenge of using it when the distractions are high (e.g at dinner time). You may need to tether the dog or close its create to keep it in the desired area during dinner. " It can be helpful to teach your dog the command “leave it.” This means "leave whatever it is that you are sniffing alone." You will need to practice this command on-leash and away from the table. " If your dog will not voluntarily leave the table or continues to beg from its crate, you may need to give the dog "time-outs" in another room.  Immediately after the dog begs, place it in a room with no food or toys. The idea is that the room should be a boring place, away from you and your meal. It should not be a place the dog enjoys.  After a few minutes, let the dog out. If it begs again, put it back in the time-out room. Before long, the dog will begin to associate getting a time out with the begging behavior.  Your dog may whine or bark after being place in time-out. This might seem worse...


Отправьте человеку хорошую шутку. Отправьте другу забавный мем. Отправьте какое-нибудь смешное видео или фото со своим участием. Найдите или создайте GIF- файл, чтобы наверняка поразить своего друга! Бросьте другу вызов, предложив ему сыграть в "эмодзи". Заставьте друга улыбнуться, отправив ему забавную электронную открытку.

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If you have a favorite joke that never fails to make people laugh, try texting that to the person in question. If you aren't sure what to send, run an internet search using keywords like "funny jokes you can text" or "text humor." Look for jokes about things they like, such as animals or movies, or that mesh with their favorite type of humor, like puns. There are no shortage of hilarious memes out there! You can Google something general like "memes to make your friends laugh" and scroll through the results. If you know the person really loves something in particular, try zeroing in on that specifically.  For example, if the person is a huge Game of Thrones fan, run a Google image search to find related memes that will surely crack them up. Use one of the many meme generators online, like the Laughing Goat generator, to create something unique and specific.  You can also create a meme yourself and send that to them. Snap a picture of yourself making a ridiculous face or create a brief video of yourself reciting a silly monologue and text that to them. If you want to get more creative, experiment with Snapchat filters. You can also check out free image editor apps, like Make Me Bald and LOL Booth FX, that can help you generate something hilarious. Try out one of the many apps that allow you to turn yourself into an emoji, and then text them a few silly versions of yourself. There are some really funny GIFs out there! Try searching GIF libraries for something that relates to their situation. Or search for GIFs that showcase their favorite characters from TV shows and movies.  A great library for GIFs is GIPHY. Find the app in your phone’s app store, download it, and then attach the GIFs directly to text messages. If you don't want to download the app, check out their user-friendly mobile website.  You can also make your very own GIF. GIPHY offers this feature, or you can try another app to create a custom GIF. This silly texting game can be distracting and a lot of fun! Shoot them a text letting them know that...


Отправьтесь в Фалларбор. Выйдите на Маршрут 114, что слева от города. Войдите в дом. Поговорите с младшим братом, чтобы получить Подкоп.

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The little village is in the upper right corner of the world, and you can find it easily with your town map. To get there, walk left on route 116, near Mt. Chimney. You're seeking out the Fossil Maniac's house. His little brother will give you Dig. It should be the first house you see on 114. Look for the sign out front that says: "Fossil Maniac's House!" Go inside. The younger brother will give you Dig, also known as TM 28. You should also talk to the Fossil Maniac, as he can help uncover several fossil Pokémon that you could bring back to life.


Отправьтесь в гастрономический тур и за покупками в Токио. Отправьтесь в японские Альпы, чтобы покататься на лыжах или сноуборде. Съездите в Хиросиму за историческим опытом. Отправляйтесь в Киото, чтобы увидеть святилища, храмы и сады.

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Tokyo is considered the main hub and metropolis in Japan. Visit traditional tea houses, noodle shops, and hostess bars for a culinary experience. Go to the major shopping centers in Tokyo to find one-of-a-kind fashion, toys, and souvenirs.  Break up your tour of Tokyo by area, such as Asakusa in the Northeast, the Tsukiji Fish Market in Central Tokyo, the temples and shrines in the West, and Roppongi in the East for shopping and museums. Spend a few days exploring each area, using public transit or a car to visit each section of the city. Other great shopping places in Tokyo include Shinjuku, Shibuya, and Harajuku. Japan has a stretch of mountains in Central Honshu full of fresh powder for skiing or boarding. It also has stunning views and hot springs. Visit this area for something a bit different, especially if you are an avid winter sports person. You can also stay in a mountain resort in this area and do a winter hike. Go to the site of the atomic bombing during WWII to learn more about the tragic event. There is a museum with detailed information about the bombing and tributes to the victims of the attack.  Take a bullet train or plane from Tokyo to Hiroshima; both options take roughly 1.5 hours. For a cheaper option, take an overnight, 13-hour bus ride from Tokyo to Hiroshima. Kyoto is a popular major city that is considered the home of traditional Japan. It contains beautiful gardens and palaces dating back to the Imperial Court, as well as traditional shrines and temples. Plan on staying in Kyoto for at least one night. If you want to see Tokyo too, you can take a bullet train between the cities. It'll take about 2.5 hours to travel from city to city in this way.


Отправьтесь в поход: Найдите новые мелодии: Наблюдение за людьми:

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Get outside and enjoy some fresh air together at a local park or nature reserve. You can use this time to talk and catch up on each other’s lives, of just be silent and enjoy each other’s company. Exercising with a friend can be more fun than being alone if you want to jog or run instead of walk. You could also take your dog on the walk as well. Listening to music is a great free activity. Many websites offer free downloads of full albums from lots of popular artists. So grab a comfy chair and enjoy a hot beverage of choice while you and your best friend discover new songs to fall in love with. People watching is a great solo activity, but it’s more amusing and entertaining with your best friend along for the ride. Walk around town or go to a local hot spot and observe the different people hanging around. Make up stories and characters for the people that you see. Be discreet so that you aren’t overheard, even if you’re only saying nice things. Don’t stalk people together. Just sit and watch as people go by. Don’t actually follow them around all day.


Отправьтесь на «Остров 1». Отправьтесь ко входу на «Янтарную гору». Пройдите через весь путь к нижнему уровню пещеры. Возьмите рубин и выйдите из пещеры.

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You will need a Pokémon who knows Surf to do this.  Speak to Celio and he will explain that you need to find an item for his machine. Ember. On the lower right side of the area, you will see some Team Rocket members. You will hear the first password to the Rocket Warehouse. Battle them, and enter the cave. You do not need to read any of the braille charts. You will need a Pokémon with Strength to get through the cave. You can either use an escape rope, use "Dig" or exit the way you came in.


Отправьтесь на «Остров 6» и найдите «Пунктирную яму», которую можно увидеть на карте города. Внутри пещеры ищите знаки Брайля. На нижнем уровне вы увидите сапфир. Идите к «Складу R», который расположен на «Острове 5». В последней комнате вы найдете супер-ботана, который украл сапфир.

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At the entrance, read the braille sign. It will say "Cut," so you make sure you bring a Pokémon who knows Cut. If you have not yet saved Lorelei from Island 4, a scientist will be blocking the way. They will tell you which hole to fall down. If it has 2 symbols, it means go up. If it has 5, then it's right. If it has 4, then it is either left or down. If you mess up, you will have to start over again. Don't get too excited; a super nerd will take it first. He will then give you the second password for the Rocket Warehouse. You will need to defeat all the Team Rocket members to get to the boss. Battle him. When you beat him, you will get the Sapphire.


Отправьтесь на автовокзал «Аранета», который находится в районе Кубао, в Кесон-Сити. Решите, на какой автобус сесть. Заплатите водителю. Отправьтесь в Оливера Плаза.

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From Quezon City, there are several bus lines that go to Tagaytay. They depart from the Araneta Bus Terminal in Cubao.  Quezon City is about 6 miles (10 kilometers) from Manila. The Araneta terminal in Cubao is a major bus terminal. It is easily reached by train from Manila and several other major cities in the Philippines. There are  several bus lines that travel to Tagaytay. Look for bus signs reading "Nasugbu-Tagaytay."  Two bus lines that go to Tagaytay are Erjohn & Almark and San Augustin.  Buses run to Tagaytay roughly every 30 minutes.  Don't rely solely on the schedule. Departures are often affected by weather. Buses may also depart early if they fill up. You will need pesos to pay the bus driver. Fare will be about 120 pesos, which is about $2 to $3 in US dollars. You may want to check with the bus service in advance to find out exactly how much you'll need. Tagaytay does not have a bus terminal. Buses stop in Olivarez Plaza. There will be taxis there that can take you anywhere in the city if you wish.


Отправьтесь на пробежку. Сходите в сауну. Бросьте курить

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Jogging, and other cardio workouts, will raise your heart rate and cause you to sweat. As you sweat, nicotine will pass out of your body in the sweat itself. Make sure that you jog long enough to work up a good sweat. Depending on the region you live in, the time that this takes will vary. Jog for at least 15–20 minutes. If it’s cold outside, or if you prefer not to run outdoors, you could visit the gym and run on a treadmill. Saunas are designed to provide a hot, steamy environment with causes you to sweat. This is an ideal way to pass nicotine from your system: the more you sweat, the more nicotine will pass out through your skin. Sit in the sauna for 20-30 minutes, then take a dip in the pool. Then, get back in the sauna for another 20-30. If you don’t have a sauna at your disposal, try to find other hot environments that will make you sweat. For example, lay out for a couple of hours at the local pool. to permanently remove nicotine from your body. In order to remove all of the nicotine in your body—and keep nicotine out—quit using all tobacco products. These include cigarettes, cigars, pipes, vapes (or twisps) , and chewing tobacco. When removing nicotine from your body, anything short of stopping the use of tobacco products is only a temporary fix. In addition to the possibility of nicotine addiction, smoking is tremendously harmful to your body in many ways. Stopping yourself from smoking will improve your health and decrease the likelihood of various types of cancer and disease.


Отправьтесь с ним на прогулку на свежем воздухе. Пригласите парня на оркестр или живое музыкальное представление. Удовлетворяйте его физические желания и делайте это сексуально.

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Taurus men like doing outdoor activities like camping, hiking, or just being in nature. If you want to make your Taurus man happy, schedule a camping trip or hike and surprise him with it.  Other possible activities include taking a bike ride, having a picnic, or going rock climbing. Taurus men are rugged and driven and will take charge when setting up a campsite or doing a physical activity. Taurus men love music and will appreciate a night out at a musical event.  Determine what bands he likes and what his musical preferences are and try to find an available show that meets them. If you have the budget, you can even plan to travel to another state or city for the show.  Taurus have expensive tastes and will enjoy good seats regardless of cost. More traditional Taurus may enjoy classical music over contemporary music. Out of all the zodiac signs, Taurus love the sensation of an intimate touch the most. Taurus men enjoy physical pleasure more than emotional pleasure, and can be very sensual at times. Try to fulfill his physical desires whenever you want to.  Don’t play hard to get with him. He won’t be as adept at games as other men. Keep the environment sensual when you make love. Use satin sheets and soft pillows to increase the physical pleasure. Taurus men are more traditional but that doesn't always extend to the bedroom. Lighting candles and making it aromatic will turn a Taurus on.


Отпросите себя сами. Используйте поддельные справки или записки. Сымитируйте припадок. Не нарушайте школьные правила и иные законы, чтобы прогулять школу.

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The morning before you go to school, put on a good fake voice, call the office, and call yourself a pass to leave school that day for an appointment of some kind. Pose as your mother or father, and use the specific date and time that you need to be absent from school. In the morning, pick up the hall pass and leave at the time. Scot-free.  Better yet, get someone else to make the call for you. Older siblings, cousins, or friends are all good bets. Make sure the office workers don't know your parents very well, or they're likely to recognize your voice and figure out that it's not them. The next time you get a hall pass for real, take it home and make a Photocopy. Use white out to change the info date, and then re-photocopy the blank one to have a cache of fakes that you can use, and give to other kids.  Be sure to use the same color and style of pen or pencil in the original color that the note was written. If you have a friend who does not know your teacher then have them use the "bathroom" and deliver it from the "office" at some point to make it extra convincing. If you've got to get into serious anti-class warfare, then you can still keep a few serious tricks up your sleeve. Faking a seizure should only be used in the case of serious moments, like if you've totally forgotten to study for a test, or have forgotten a project that's worth a life-time of points, or something. To fake a seizure, try the following, at your own risk:  Subtly complain about feeling "faint" or "weird" just before class. Breathe heavily and go to the bathroom before class starts to wet your head slightly, giving yourself a very sweaty look. Wait for awhile then give a spaced out look if you're going to pass out. Go gradually limp if you are going to pass out then fall down to the floor, as realistically as possible. If you are doing a seizure, fall to the ground and start convulsing and doing random uncontrolled movements. Drool on yourself. Most seizures won't last long, just a minute or two, but it's still important to not...


Отпрыгните в сторону. Уйдите в сторону от лавины. Бросьте все тяжелые приспособления. Держитесь за что-нибудь. Начните плыть.

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Most avalanche victims trigger the avalanche themselves, and sometimes the avalanche will start right beneath their feet.  If this happens, try to jump up the slope, beyond the fracture line.  An avalanche happens so quickly that it's almost impossible to react fast enough to do this, but it has been done. Whether the avalanche starts above you or beneath you, you may be able to make your way toward the side.  Don't hesitate: move as quickly as possible to the side of the avalanche slope.  If the avalanche begins well above you, you may be able to get out of its path before it reaches you. The snow will be moving fastest near the center of the flow, and that's also where the highest volume of snow will be. You want your body to be as lightweight as possible, so let of your gear, but keep your backpack, it may protect your neck and back. This raises the chances that you'll be able to stay toward the surface of the snow.  It goes without saying that you should not let go of survival equipment, such as a transceiver and probe or snow shovel; you'll need these if you get buried. People searching for you later may be able to find you if they see some pieces of equipment on the surface of the snow, so you could let go of a glove or something else that's light to increase the chances they'll find you. If you're unable to escape the avalanche, try to grab on to a boulder or sturdy tree.  If it's a small avalanche, or if you're near the edge of the avalanche, you may be able to hold on until the flow of snow passes you.  Even if you get ripped away from the object you're holding, if you can succeed in delaying your departure downhill, you have a better chance of not being buried or, at least, of not being buried as deeply. Keep in mind that a very powerful avalanche can carry away even large rocks and trees... This is essential to helping you stay near the surface of the snow. The human body is much denser than snow, so you'll tend to sink as you get carried downhill.  Try to stay afloat by kicking your feet and...


Отпугивайте скворцов с помощью звуковых машин. Отпугивайте птиц визуально. Распылите на птиц воду. Применяйте несколько методов одновременно. Старайтесь отпугивать скворцов вечером или утром.

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While ultrasonic sound systems are available for purchase, their efficacy has been debated. Instead, old fashioned (preferably outdoor/waterproof) speakers seem to work best.  A variety of sudden sounds such as alarms, distressed bird recordings, and explosions are most effective.  Play the sounds erratically, not in a predictable pattern. Move the speakers’ direction, or adjust the fading and panning from the receiver system, to vary the directionality of the sound. The sound of a gunshot may also frighten the starlings away. Using a variety of visual scare tactics is most effective.  Some things to try are balloons, balloons with predator eyes painted on them, flashing lights, shiny/reflective items that move, and models of predators such as owls, hawks, and foxes. Be sure to move the visual scare devices frequently so that the birds do not become acclimated to them. Sporadically spraying the birds with water is a humane way to frighten the birds away. Like the audio and visual attacks, water sprays should be sudden and not patterned so that the birds do not adapt to the timing of the water. The best scare attack is one that combines multiple methods of making the birds’ roosting habitat undesirable.  The more undesirable or inconvenient a habitat is, the more likely the starlings are to move on to a safer place. The bulk of your scare tactics should be applied when the birds are preparing to roost in the evenings.  You can also launch a “reminder” attack in the morning as they are leaving their roosting areas.


Отпугните насекомых с помощью пива. Нанесите на открытые участки кожи слой влажной голубой глины или грязи. Нанесите на кожу животный жир. Найдите местные растения, которые отпугивают насекомых.

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to keep insects at bay. You can make traps and repellents using beer.  Try mixing equal parts flat beer with mouthwash, then add in Epsom salt and dry yeast.  Shake vigorously and put it in a spray bottle.  Use it as a barrier around locations you want to keep pest-free, and they are likely to cross. This layer solidifies into a thin sheet that will help protect you from being bitten, even if there are cracks where the skin folds.  This method was used by Native Americans and works against pests drawn to smell or those that bite.  You may still be pestered, but most insects will not be able to bite through this layer. The Cherokees and Akokisa used bear fat and alligator fat, respectively, as their natural insect repellent.  You may need to render the fat prior to usage.  Sometimes the fat was combined with pine tar for an especially greasy concoction. Black Jack can often be collected around, and in, shrubs to burn as an insect killer and repellent. Ensuring moisture in plant fires produces large amounts of smoke, helping to deter the insects.


Отпустите аспекты, которые находятся вне вашего контроля. Оцените общую картину. Не пускайте на самотек те аспекты, на которые можно повлиять. Сосредоточьтесь на текущем моменте. Представляйте себе положительный исход. Наслаждайтесь процессом.

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You are the only entity that you can fully control. Your thoughts, actions and feelings are what you are able to change. The actions and thoughts of anyone else, on the other hand, are precisely what you cannot control, perhaps despite your best efforts. Learn to let go of what other people think and do, and turn your focus back onto yourself.  Give people the benefit of the doubt. If you think you’ve been wronged or mistreated, evaluate the situation from a third-person point of view. Consider that the offending person might not be aware of what they’ve done. Give them the benefit of the doubt and consider they are just unaware.  Alternately, if someone has disappointed you, think about your expectations. Are they realistic? Were your expectations communicated to the other person? It might help to talk to that person, for example, to clarify how the miscommunication happened. Putting things into perspective will help you balance the way you approach life.  This goes hand in hand with letting go of things you can’t control. Ask yourself what else is happening in the world that might be contributing to a negative situation.  When thinking about an issue that you can't control, make a list of factors out of your control that impact this issue. For example, if you are having trouble finding a job, think about the downturned economy or the outsourcing of jobs in your industry. Reduce worry by asking yourself if something will matter in an hour or a day from now. When you empower yourself to take control of certain things, you can feel more adept at maintaining a calm attitude. For example, if you get riled up at the morning traffic, consider controlling your interactions with the traffic by changing the time that you leave in the morning, or taking mass transit. Don’t give your mind more fodder for stress, anger and frustration. Instead, reduce these things so you can clear your mind. Remind yourself about what is positive about your life and what is happening that helps you move forward. Make a list of things...


Отпустите ваши страхи. Повысьте ваше визуальное воображение. Сформулируйте конкретный вопрос. Раскройте ваш третий глаз. Пусть визуальные образы придут к вам естественным путем.

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. Most instructors who teach psychic development will say that the biggest obstacle you need to overcome when becoming clairvoyant is the fear you have regarding the ability to see the future.  Identify the source of your fear. Oftentimes, your fear may be as simple as worrying about how silly you look, but sometimes, you might have a frightening image at a young age and turn off your clairvoyant abilities in response. Get rid of your fear by chanting an affirmative phrase silently or out loud. Try a phrase like, "I am willing to release all fear of seeing my future." Before you can use clairvoyance to answer direct, specific questions, you may need to increase your ability to see vivid images in your mind. You can do this with a simple visualization exercise.  Imagine yourself holding seven balloons. Each balloon should be a different color. Let the balloons go one by one. Watch each one float up to the blue sky until they disappear before releasing the next balloon and visualizing the same thing. Practice until you can clearly see each balloon complete its journey. When the time comes to use your clairvoyance on a particular question, make sure to phrase your question in a very specific manner so that you can really address the heart of the matter. Stay away from a broad question like, "Will I enjoy my birthday this year?" In this instance, think about what you actually want your birthday to be like, and ask yourself a more specific question like, "Will any of my friends or family take me out to do something special for my birthday this year?" . After asking your question, breathe deeply three times. Focus on the area between your eyes. This spot is a chakra known as a "third eye," which psychics claim to be responsible for visual clairvoyance abilities. Continue breathing while fixing your attention on this area. Vividly imagine an illuminated horizontal oval shape in the center of your forehead. This is your "third eye." Ask it to open, repeating the request until it does and you feel a warm feeling rush...


Отпустите гнев и обиду. Составьте план действий. Не торопитесь. Не повторяйте прошлые ошибки.

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If you’re really serious about rebuilding your friendship, it all starts with you releasing your negative feelings about the situation and truly forgiving your friend. Urge your friend to do the same. Leave the past behind and look to the future. After you've said your apologies, you'll need to back them up with actions. Talk to your friend about the issues that caused your friendship to become broken, as well as what needs to change for your friendship to heal. Identify what each of you need to do to make this successful. If you and your best friend had a major falling out, hanging out every day after school like you used to do probably isn’t the healthiest way to rebuild things. Don’t revert back to any of your old habits. Start slowly with occasional hang outs and phone calls. This will give you both time to heal as you rebuild your friendship together. It will likely take a lot of time for you to rebuild trust. Give the friendship time to grow together. Apologies are meaningless if you don't correct the behavior you apologized for. Make the changes needed to keep your friendship on track. Pay attention to the way you speak and interact with each other. If nothing changes between you and things still feel negative, you may want to reevaluate the friendship.


Отпустите обиды. Рассмотрите схему вещей. Посмотрите, какой урок можно извлечь из произошедшего. Поставьте себя на его место. Вспомните, сколько хороших вещей человек сделал для вас. Посмотрите, может быть, вы когда-нибудь обидели человека. Знайте, что прощение фактически снимает стресс.

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If you want to ever really forgive the person who wronged you, then you have to kick all of those bitter and resentful feelings to the curb. Let go of the part of you that hates the other person or wishes him or her harm or failure; if you hang on to these negative feelings, then they will plague your own life and make it hard for you to find happiness, so the sooner you see that letting go of your resentment is the right thing to do, the better.  Sure, the person really hurt you, but if you waste energy in resenting the person, then you’ll only be letting that person cause you even more harm. Take the higher ground and let go of those nasty feelings. It’s better if you admit that you’re feeling resentment first instead of being in denial about it. Talk about your feelings to a friend. Write them down. Do what you have to do to get them out there so you can get rid of them faster. In the moment, you may feel that the person absolutely ruined your life or made you feel absolutely miserable. Okay, so maybe one of your friends forgot to invite you to her party; maybe your significant other said something hurtful to you in the heat of the moment. Could they have done something a lot worse? Will whatever they did really cause you pain in another few weeks – or in another few months? Chances are that sure, you’ve been hurt, but that it’s not the end of the world.  It may feel like the end of the world, just then. But if you give yourself time to cool off, you’ll see that it’s not so. Take a step back and look at your life. Filled with mostly good things, right? Was the thing the person did to you really bad enough to put all of that in jeopardy? Think of yourself as a student instead of a victim. It’s convenient, and even safe, to think of yourself as a victim when someone has wronged you, but instead, try to put a positive spin on the situation and see if there’s something that you can really learn from the experience. Maybe you’ll learn not to be so trusting. Maybe you’ll learn not to get into a situation where...


Отпустите прошлое Научитесь уважительно противостоять родителям. Установите барьеры в отношениях как для себя, так и для родителей.

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. Holding grudges against your parent(s) or yourself is not a healthy way to repair a relationship. Therefore, it is helpful to forgive your parent(s) for any mistakes they made. You may also want to forgive yourself for how you reacted to those mistakes.  Keep in mind that forgiveness is not about the other person. It is important for your own emotional well-being. By forgiving your parent, you are choosing to let go of the anger you feel towards him or her, but you are not saying that what your parent has said or done to you is okay.  To forgive someone, you will need to make a conscious choice to let go of the anger that you feel. One way to do this is by writing a letter to your parent that you do not send. In the letter, express your feelings honestly about what happened, why it angered you, and why you think that your parent did these things.   Then, close your letter by writing something to the effect of, “I am not okay with what happened, but I am choosing to release my anger about it. I forgive you.” You can also say this out loud to yourself. You need to tell your parent(s) how you feel and why you became distant in the first place. There is no way for them to work on a problem that they are unaware exists. Do not be accusatory or disrespectful. Tell them how you feel, not what they’ve done. Rather than saying “You took away my rights as a person,” a more constructive thing to say might be “I felt as though I had no right to be my own person.” Once you begin to repair the relationship, you want to avoid backsliding into old habits. Decide ahead of time which decisions your parent(s) can weigh in on, and which ones they cannot. Also, boundaries should be set for which decisions you can weigh in on for your parent(s), or what things you can ask of them.  For example, you might decide that you might consult your parents about major career decisions, such as what college to attend or whether or not to take a job offer. However, you might leave them out of more personal decisions, such as who to date and...


Отпустите свое воображение на волю, если вы пишете страничку благодарности для литературного произведения. Публично поблагодарите своих друзей во время выступления или интервью, если вы музыкант. Лично свяжитесь с теми, кого вы собираетесь публично благодарить. Не ленитесь проверять и перепроверять свой список, выверяя и написание, и произношение имен.

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If you publish a book of poetry, short stories, or a novel, it's important to give any original periodicals or other publications credit for first breaking your work into the public. Typically, you'll find the book's individual pieces listed according to the individual magazines they first appeared in, in alphabetical order. More personal thanks are generally included after the formal addressing of other publications.  Like an academic publication, it's also important to remember to address any financial support you received during the publication of your book. If you received any artist residencies, grants, or fellowships while working on your book, you need to list them in the acknowledgments. Use your writing skills to approach the acknowledgment creatively. Authors like Lemony Snicket, Neil Gaiman, J.D. Salinger, and others have used the form for witty and usually-self deprecating anecdotes about the friends and cohorts they choose to thank. Music acknowledgment pages are some of the most fun to write, if your band is still producing physical copies of your music. The stakes are low and the tone can be irreverent. Use the page to thank:  Friends and family Other bands who helped you along the way, lending gear or instruments Recording engineers and label folk Musical inspirations It could be an awkward situation for someone to be thanked in public for something, especially in a book or other publication, so it's a good idea to write them an individual thank-you note of a more personal nature. By doing this, you can feel free to make as long as you want, before publishing or reading the more truncated public version aloud. In the letter, explain your desire to thank them and explain the publication or event at which you'd like to thank them. Express your gratitude for their assistance and encourage them to get in touch to approve your acknowledgment. More often than not, they'll be flattered. It would be a weird thing to misspell the name of a supposedly integral person in your success, or mispronounce the...


Отпустите свое прошлое. Расскажите своим друзьям и родным о том, что вы пытаетесь изменить свою жизнь. Постепенно меняйте себя. Будьте открыты и честны с самим собой. Прекращайте сидеть в социальных сетях. Обратитесь за квалифицированной помощью. Осознайте то, что вы не одиноки. Собирайте силы, чтобы за один раз выполнять по одному шагу.

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If you try to let something go and it continues to eat at you, hold you back or elicit feelings of apathy, you likely need to process residual feelings. You will eventually reach a point where you feel and believe your struggles are behind you. Living each day in the present moment allows you to leave the past behind. Process residual feelings from the past by talking with a close friend, family member or therapist. This includes reiterating your desires to stop apathy’s affects. Not only will people want to help you, but saying it out loud will help you be accountable to yourself and your goals. If you struggle then say, "I am having a hard time and I appreciate you trying to help me. Are there any insights you can share with me about how you have struggled in the past?" Apathy is directly related to other significant problems, including issues of anxiety, stress, clinical depression, certain diseases and metabolic abnormalities. It is important to note that general feelings of apathy, especially if they last for long periods of time, can be one of the biggest indicators of clinical depression, which may be the underlying cause of your feelings.  External causes might include unhappiness at your job, your relationship, or other circumstances which leave you feeling unappreciated or underemployed. If you’re feeling unfulfilled by something that used to bring you pleasure,  determine when you started feeling this way. Has it always been so? Was it linked to a break-up, or another moment of extreme turmoil? Are you or someone you love or care about feeling uninterested by once-engaging and exciting activities, or feeling unmotivated at work or school, failing to follow through due to wasting time watching TV, playing video games, and messing around on line? Are you feeling frustrated or embarrassed being around friends who have something interesting going on in their lives, or are you avoiding your friends altogether? Introspection is the process of directly attempting to access your own internal processes. ....


Отпустите то, что вы не можете контролировать. Постарайтесь понять человека. Прощайте себя. Прощайте тех, кто обидел вас. Осознайте скоротечность нашей жизни.

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This is the most important part of feeling at peace and the first place you should always start. 90% of the time, when we're worried about something or stressed out, the source of our angst is really something that we have no control over. All you can do in life is to try your best and then let fate take its course. If you can't affect the outcome then there is no point in worrying about something.  This is tough to do, of course, and will take some practice. Mostly you just need to remind yourself to let go, but you can also do exercises by distracting yourself with other tasks while you wait out the thing that's making you upset. Remember that the behavior of other people is one of the biggest things that is outside of our control. When other people make us angry, it is usually because we cannot understand why they're doing something that's making us angry. Instead of blowing up at someone or stressing yourself out, try to see things from their side of the table. Think about why they did what they did...and remember that we're all people with our own problems and our own dreams. For example, your husband may drive you crazy when he forgets to do the dishes. However, he doesn't forget them to be mean to you....forgetfulness is probably just a part of who he is, just like how you snore. A huge source of worry in our lives comes from when we beat ourselves up. We really can be our own worst bully. Maybe you feel bad about forgetting to write a paper or maybe you're worried you said the wrong thing to your friend. No matter what you did, it's important to remember that you can't go back in time. Beating yourself up over something you can't change won't make things any better. All you can do is work to make the future better and improve yourself with time...which is something that everyone has to do. Remember, to err is human! Just like you have to forgive yourself, you have to forgive other people too. For most of the same reasons even! Remember: this means truly forgiving them. Don't be passive aggressive or...


Отпустите упреки. Подумайте о том, чтобы написать письмо. Старайтесь быть искренним. Придумайте конкретные способы исправить свою ошибку.

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Oftentimes, you may go into an apology feeling hesitant or resentful. If you feel something wasn't your fault, you may think an apology is unnecessary. However, if you made a mistake that hurt your mom, an apology is important. You need to acknowledge your part in hurting another person. Do not blame others for your actions. Self blame is the only way for you to realize the weight and significance of your actions.  You may feel the mistake was not 100% your doing. This is probably true. There are few situations in life where the blame completely falls on a single individual. External factors can easily influence a decision and can contribute to a mistake. An apology, however, is not about who or what is to blame. An apology is about taking your responsibility, however small, for your actions. Even if your mistake was mostly caused by other people or a situation, it hurt your mother. For example, you were talked into blowing off your mom's birthday party by your brother. While it was your brother's idea, you still blew off the party. You need to take responsibility for that. You do not have to give an apology in person. A thoughtful letter can be just as effective. In certain situations, it may be more effective to write a letter.  If you're very nervous or embarrassed, a letter may make more sense. For an apology to be effective, it should be thorough and sincere. If you worry about expressing your feelings fully in person, writing a letter is probably a good option. This also may be a good option if your mom tends to be somewhat difficult to talk to. If you're worried your mom will get angry, and prevent you from talking, send her a thoughtfully written letter. For example, if your mom is still very mad about you blowing off her party, a face-to-face apology could easily turn into an argument. A letter is probably a better route. You want to make sure your words are understood. A sincere apology is more likely to be accepted. Before going in to apologize, spend some time reflecting on your actions. This will...


Отпустите. Подумайте о том, чтобы уменьшить размеры своего жилища или переехать. Меньше привязывайтесь к материальному. Решите, от чего стоит избавиться.

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A free spirit is not tied to many things beyond his or her ideals, and people he or she cares about. Part of being a free spirited person is learning to let some things go in life before they hold you back or weigh you down. As a free spirit, you can certainly still worry about and fight for things that matter. If something seems to be holding you back rather than helping you achieve your dreams, however, it might be time to let it go. A home that is larger or more complex than you need, filled with more material things than you need, costs too much, or is in a location you don’t want to be in can keep you from being a free spirit. You could move into a different or smaller home that is more manageable for your free-spirited lifestyle, such as a tiny house. No one can get through life without some material things. However, too many things can weigh you down if you are trying to be a free spirit. Try these techniques:  Buying fewer things will decrease clutter and simplify your life. This will also free up finances for things that might matter more to you, such as traveling or spending time with friends. Buy less, but of better things. Having quality things but fewer things overall can help you be less materialistic. Higher-quality clothes, for instance, will last longer than lower-quality ones, and you will need to have fewer of them. Keep in mind that reducing is good for the environment. Consuming less means less production, less waste, less pollutants, etc. Decluttering your life is one of the first steps you can take toward becoming a more free spirited person. When choosing how to simplify things, consider the following:  Think about how often you use particular items. Many experts suggest that if you are trying to declutter, if you haven’t used an item in six months, you should consider getting rid of it. Irreplaceable items of great sentimental value might be an exception. However, remember that memories are more important than things, and you might not need to keep everything. Photographs, for...


Отпустите. Примите тот факт, что вы и ваш предмет обожания, возможно, никогда не будете вместе. Обратите внимание на других, потенциальных возлюбленных. Придите к осознанию, что ваш возлюбленный не такой замечательный, как вы думаете. Подумайте, возможно, существует причина, почему вашему предмету обожания нравится ваш враг. Помните, что отношения не длятся вечно.

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Jealousy is a destructive negative emotion. It will eat at you and make you miserable, while making you feel terrible about yourself. Holding on to your jealousy can make you feel bad, act angrily, and make decisions you wouldn’t normally make.  One way you can let go of jealousy is to stop comparing yourself to others. Accept that you can't change your crush's mind right now. Stop obsessing about your crush and focus on other things, like yourself, your friends, or your interests. You can repeat to yourself, "The negative energy of my jealousy is not worth my time. I am better than this." Your jealousy may cause you to talk bad about your enemy or your crush. You may confront your crush or your enemy because you are angry and jealous. This can cause a lot of problems. Letting go of the jealousy or ignoring it can help you avoid these situations. Your crush may be dating your enemy because the two of your will never work out. Just because you have a crush doesn’t mean the person will like you back. This is just an unfortunate part of life. One way to avoid getting jealous is to accept that maybe it was just never meant to be with you and your crush. You can take the time to be sad and get over your crush. You won’t be able to just let it go immediately. In the long run, it will be better for you if you accept this and move on. One way to avoid jealousy when your crush starts dating someone you don’t like is to move on from the crush. Unfortunately, maybe your crush doesn’t like you. That doesn’t mean there is anything wrong with you, it just may mean you two are not compatible. Take this opportunity to look for other potential crushes that may work out better.  If you spend your time being jealous of your crush and your enemy’s relationship, you may miss an opportunity to start dating someone really great because of your jealousy. Look around at the people you interact with. Are there people that you have things in common with or find attractive? These people may be your next crush. If your crush starts...