Обобщите самые важные деяния своего героя. Опишите, какое влияние на жизнь общества оказал ваш герой. Объясните, чему учил ваш герой или чего он достиг в своей жизни.

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The conclusion of a biography should remind the reader of the subject’s achievements or actions. Briefly describe their greatest achievements so that the reader can remember why it is important or enlightening to learn about their life. A conclusion in Jane Austen’s biography, for example, should mention that she wrote 6 novels, some of which are regarded among the memorable and influential works of English literature. It is important to describe the impact the subject had during their lifetime. If their actions caused political reform, describe the laws, changes, or conflicts that that took place because of their actions. If they enacted important societal changes, mention how their actions changed the cultural mindset. A biography about Martin Luther, the 16th-century monk who lead the Protestant Reformation, should mention his impact on the development of religious beliefs throughout Europe. Not only did he challenge the ruling Catholic Church, but he made the Bible more accessible to all individuals, not just the clergy. A conclusion should mention that his actions influenced religious beliefs during the Renaissance. While a biography on an important historical figure may include details about their legacy, a biography about a family friend or person who is unknown to the general public may not. In this case, mention what the person learned or achieved in their life, or note experiences that transformed them.  For instance, a biography written by your grandmother may focus on how moving to a metropolitan area when she got married changed her perspective on women in the workforce. If you’re writing the biography about yourself, note the greatest life lessons you’ve learned or the biggest achievements you’ve had so far.


Обогатите жизнь хаски (маламута) высоким уровнем активности. Следите за здоровьем собаки. Решите, будет ли собака жить в доме или на улице. Установите для собаки теплую будку, если она проводит много времени на улице.

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This will help to keep your husky happy. Most mushing dogs get several miles of exercise four times a week. If you don't mush full time, you need a little help keeping your husky happy. Enrichment means something that engages your husky in an activity that uses his or her brain. Bones, toys that can be stuffed with food, buster cubes, doggy daycare, long hikes, and dog sports are all great ways to keep a husky happy.  Huskies are known as being escape artists. This really translates to a bored dog finding something better to do. If your husky is already an escape artist, or you want to avoid your husky learning to be an escape artist, they must get enrichment. Huskies are capable of learning agility, fly ball, Frisbee, and other dog sports besides mushing. One thing you can do to entertain you Husky is to design an agility course. Take your dog to get a veterinary exam on a regular basis. Your veterinarian can assess your dog's overall health and tell you what, if anything, to keep an eye on.  Also make sure your dog is flea and tick free. Fleas can cause skin irritations and carry parasites. You have to be diligent about combing through your husky’s dense fur coat to keep on top of a possible flea infestation. Huskies that live outdoors are at a greater risk of parasite infestations and diseases.  Make sure your husky has flea, tick, and heart worm protection, and has an annual veterinary checkup. These issues are easily prevented with timely veterinary visits. Huskies can live indoors like any other breed.  Even mushers have started building dog barns (small horse style barns) for their teams. It has been discovered that dog teams recover better sleeping in the warmer barn versus sleeping outdoors during training. With training, your husky can be taught to live indoors.  Even though huskies function well in cold climates, they are not immune from the cold. You cannot leave a husky out in the cold all of the time. At the very least they need warm dog houses or other shelters to warm up from the cold. In...


Обогатите рацион питания кальцием. Принимайте достаточное количество витамина D. Ускорьте заживление с помощью физиотерапии. Расслабьте мышцы с помощью тепла. Узнайте у врача, достаточно ли вы окрепли для других болеутоляющих методов.

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Calcium is vital for your body to build bone. The following foods are good sources of calcium:  Cheese, milk, yogurt, and other dairy. Broccoli, kale, and other dark, green, leafy vegetables. Fish with bones soft enough to eat, such as sardines or canned salmon Foods where calcium has been added. Examples include soy, cereal, fruit juice, and milk substitutes. Vitamin D is necessary for people to absorb calcium. You can get vitamin D from:  Spend 15 minutes to an hour in the sun each day. Your body will produce vitamin D when sunlight hits your skin. Check with your doctor to find out how long you can stay outside without sun protection. If you're going to be out longer than recommended, always wear sunscreen to lower your risk of skin cancer. Eating eggs, meat, salmon, mackerel, and sardines. Eating foods that have had vitamin D added, such as cereal, soy products, dairy, and powdered milk. This will help reduce stiffness while you are wearing the sling. After the sling is off, it will help you strengthen the muscles and regain flexibility.  The physical therapist will give you exercises that are designed for your level of strength and healing. Be sure to do them as directed. Build up slowly. If it hurts, stop. Don’t do too much too soon. Once the injury is no longer swelling, you can apply heat. This will feel good and increase circulation. Either warm or dry heat should help.  If you feel sore after physical therapy, this may help. Apply a warm pack for about 15 minutes. But don’t put it directly onto your skin. Wrap it in a towel so you won’t burn yourself. But don’t do these activities before your doctor says you are ready. Possibilities include:  Acupuncture Massage Yoga


Обогатите свой рацион витамином C. Ешьте богатые витамином C фрукты и овощи. Ешьте цитрусовые. Узнайте о рекомендуемых нормах потребления витамина С. Учтите срок годности источников витамина C. Узнайте, какие источники витамина С являются лучшими. Ешьте много зеленых листовых овощей. Добавьте в свой рацион картофель. Будьте внимательны, если вы рассчитываете получать витамин C преимущественно из соков. Употребляйте свежие соки.

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Getting enough vitamin C in your diet is key to getting all its benefits. Vitamin C supplements are measured in micrograms—see part one for the required amounts of vitamin C for different people. Many foods contain vitamin C, and consuming these can help you increase your vitamin C intake. Raw pineapple has 16mg of vitamin C, asparagus has 31 mg, raw broccoli has 89 mg, sun-dried tomatoes in oil have 101 mg, and raw parsley has 133 mg. Citrus is an especially good source of vitamin C. One cup of grapefruit, for instance, provides an entire day's worth of vitamin C, while a glass of orange juice is the equivalent of 165 percent of your daily vitamin C intake. Fresh squeezed orange juice or a physical orange is better for you than processed orange juice. What's more, the vitamin C in citrus will help curb stress by lowering stress hormone levels and possibly by reducing blood pressure, boost your energy by helping you to absorb iron better, and provide other essential phytonutrients that work in tandem with vitamin C, some of which aid memory. Check out the nutritional chart produced by your government's health department with respect to recommended daily intake of vitamin C. You'll be surprised how easy it is to vary your diet to include plenty of vitamin C sources. In the United States, the National Institutes of health have some recommendations. Vitamin C does not last in storage, so it is steadily lost the longer it is stored.  As such, be prepared to eat your food as fresh as possible rather than leaving it to linger in the refrigerator or pantry. For example, leaving your broccoli in the fridge and then boiling it will reduce the vitamin C content considerably, compared to freshly picking the broccoli and steaming it that same day.  It's good to grow your own vegetables if possible, even if you just grow broccoli on a balcony or potatoes in a bag or barrel.  Wash fresh fruits and vegetables and then allow them to dry. Store them in an airtight container in the refrigerator and eat them within a few days....


Обогатите свой словарь. Исследуйте свои сферы интереса. Следите за последними событиями. Не забывайте и о письменных умениях.

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This doesn't mean you should use words like “abstemious”; using a lot of words that are very complex or unusual will make it clear that you’re putting on airs. Instead, talk like how we’re talking in this article. Build your vocabulary so that you are using common but high level words. These are the kind of words that you would be common to encounter in college, as opposed to high school. Having this kind of vocabulary (and being sure to use all the words correctly) will make you sound far more intelligent.  Good words to learn include: exacerbate, anathema, fastidious, efficient, idiosyncratic, and elaborate. You can build your vocabulary through reading. Read books of higher and higher reading levels. Write down the words you don’t know and look them up. Memorize them as you go and you’ll have a richer vocabulary before you know it. You’re going to encounter very few people who know everything there is to know about every subject matter. When you meet someone who seems very intelligent, it’s usually because they know a lot about one particular area. You can do that too! Everyone gets excited about something. You’ll have an easier time becoming an expert in something you really enjoy. Do a lot of research on a subject that you care about and you’ll learn enough that when you’re talking about your passion, you’ll sound like a genius. For example, let’s say that you’re really into video games. You could start learning about the craft, about what makes a game really good. Did you know there’s a lot of theory and planning that go into a good battle or a good story? You can learn about it by reading game developer blogs, in several online communities, and through online shows on Youtube like Extra Credits’ Design Club. Intelligent people pay attention to what’s happening in the world. They might stick to the developments in their specific area of interest, but they definitely pay attention. Of course, they don’t just listen to the reports that confirm what they already know about a subject. Smart people look for...


Ободряйте себя. Придерживайтесь своих собственных интересов. Выполняйте домашнее задание в милом уютном месте. Рассмотрите перспективы. Помните о значимости своей успеваемости.

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Be your own cheerleader. When you finish a task, tell yourself "good job!" When you're mid-task, encourage yourself to keep going, and note that you are making good progress. If you're alone or at home, you can talk aloud.  Talking to yourself can help you stay on task. If you get distracted, remind yourself out loud of what you need to do.  Ask yourself questions like "What do I need to do next?" If you're in a public place, say it to yourself silently. Whenever you have an assignment with a topic you can choose, pick something that really interests you. For instance, if you have to write a paper about the civil war, pick a historical figure who you really admire or really despise. Topics that involve your feelings will be easier for you to think about for a long time.  If you don't have control over the subject, try to find connections between the topic and something you care about. Find aspects of the subject that interest you. For instance, if you have to study History but you care the most about fashion, investigate the styles of the times and places you are studying. Learn how political and economical developments changed the way people dressed. If you find your workplace pleasant, you'll associate that pleasure with your homework. Work in a clean room. Clutter makes it harder to concentrate. Set a workspace by a window or in a room you think is comfortable and attractive. Make sure your workplace is well lit, your chair is comfortable, and the noise level is low.  Try working in a public or school library for a change. If you do your homework at night, work somewhere well-lit. Don't work on a soft surface, like a bed or a couch, if you tend to doze off. It can be really hard to stay motivated when you don't have a clear sense of what the point is. Some homework assignments turn out to be useful eventually, but some never do. If you feel like your work is pointless, make a list of the reasons to do it.  Reasons to do homework include: Learning something that will probably help with future assignments,...


Обозначается символом «Rx». Напишите название лекарства. Укажите действие.

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"Rx" is the symbol for "superscription." Write it just before you write out your instructions for the medication itself.  On most prescription forms, the "Rx" is already printed. Write the inscription information immediately after this symbol. The inscription includes all of the information about the specific drug you want to prescribe. You should typically use the generic, non-proprietary name of the drug instead of the name brand.  Use the name brand of the drug only when you specifically wish to prescribe the name brand. Keep in mind that doing so may make the prescription more expensive for the patient. If you want to prescribe the name brand, you should also include a note on the prescription reading "No Generics." On most prescription forms, there will be a "Brand Name Only" or "No Generics" box you have the option of checking for this purpose. Most medications come in multiple strengths, so you must mention the strength you wish to prescribe immediately after the name of the medication.  The strength amount should be indicated in milligrams for tablets and suppositories and milliliters for fluids. Write words instead of abbreviations to avoid possible misunderstandings.


Обозначение соотношений. Запишите значение первой данной величины слева от символа соотношения. Запишите значение второй данной величины справа от символа соотношения. Упростите соотношение (по желанию). Преобразуйте соотношение в проценты (по желанию).

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To indicate that you're using a ratio, you can use the division sign ( / ), a colon ( : ), or the word to. For example, if you wanted to say, "For every five men at the party, there are three women," then you could use any of the three symbols to state this. Here's how you would do it:  5 men / 3 women 5 men : 3 women 5 men to 3 women Write down the quantity of the first item before the symbol of your choice. You should also remember to state the units, or the number you're working with, whether it's men or women, chickens or goats, or miles or inches. Example: 20 g of flour After you've written the first given quantity followed by the symbol, you should write the second given quantity, along with its units. Example: 20 g of flour/ 8g of sugar You may want to simplify your ratio to do something like scale down a recipe. If you're using 20 g of flour for a recipe, then you know you'll need 8 g of sugar, and you're done. But if you'd like to scale down the ratio as much as possible, then you'll need to simplify it by writing the ratio in its lowest possible terms. You should use the same process as you would use to simplify a fraction. To do this, you have to find the GCF, or the greatest common factor, of both quantities, and then see how many times that number fits into each given quantity.  To find the GCF of 20 and 8, write down all of the factors of both numbers (the numbers that can multiply to make those numbers and thus can be evenly divided into those numbers) and find the largest number that is evenly divisible into both. Here's how you do it:  20: 1, 2, 4, 5, 10, 20 8: 1, 2, 4, 8   4 is the GCF of 20 and 8 -- it's the largest number that evenly divides into both numbers. To get your simplified ratio, simply divide both numbers by 4: 20/4 = 5 8/4 = 2 Your new ratio is 5 g flour/ 2 g sugar. If you'd like to turn the ratio into a percentage, you just have to complete the following steps:  Divide the first number by the second number. Ex: 5/2 = 2.5. Multiply the result by 100. Ex: 2.5 * 100 = 250. Add a...


Обозначьте главный конфликт вашей игры. Нарисуйте карты для большей наглядности. Проработайте легенды и предания мира вашей игры. Честно ведите профили персонажей.

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Many RPGs make use of a villain, also called an antagonist, to give players a clear enemy. However, the conflict of your RPG might be something else entirely, like a natural disaster or a disease outbreak. In either case, conflict will help to motivate your characters to action in your game. Conflict can either be active or passive. An example of active conflict could be something like a chancellor trying to overthrow a king, while a passive conflict might be something like a dam weakening over time and threatening a city. It can be difficult to imagine a setting without a point of reference. You don't have to be a brilliant artist, but a brief sketch of the dimensions of a setting will help players orient themselves. Many RPG creators will divide maps into two types: overworld and instance.  An overworld map is generally a map that depicts the world at large. This might only include a city and the outlying area, but could also include an entire world or continent. An instance map usually establishes the boundaries of a specific player event, like a battle or a room in which a puzzle must be solved. If you're not very artistic, try using simple shapes like squares, circles, and triangles to indicate objects and boundaries of a setting. In RPGs, lore usually refers to the background information of your game. This might include things like mythology, history, religion, and culture. These things can give your RPG a sense of depth and help you to know how non-player characters, like townspeople, will interact with player characters.  Lore can also be useful for developing the conflict in your RPG. For example, there might be an uprising creating chaos in a city in your game. You may want to write out notes for the lore in your RPG to help you keep the details straight while role-playing. For common knowledge lore that player characters should know, you might write up a separate sheet containing this information for players. The temptation to cheat can be great, especially if you're only 10 gold away from buying...


Обозначьте границы. Помогите партнеру обрести чувство завершенности. Живите дальше. Постарайтесь не думать о разрыве слишком много.

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Avoid talking to your ex so often; resist the urge to contact or respond to him or her. Make it clear that the relationship is over, and make your intentions clear.  If you interact with your partner primarily through technology--phone calls, text-messages, and the Internet--you will need to form new habits around these technologies. The relationship exists within the devices. If you "break up" with someone, but you still talk to him or her every day, you will remain emotionally invested. If you can maintain clear boundaries, feel free to do so--but be careful of letting a relationship linger on. Make sure that your ex understands this. If you are the one who initiates the break-up, your partner may remain emotionally attached to you. He or she may try to contact you again, and you should handle these feelings respectfully. He or she may feel the need to speak with you again after the break-up, whether it is to explain thoughts or air grievances. Do what feels right--but consider taking the time to speak with your ex.  Be empathetic, but firm. Listen to your ex, and try to understand his or her point of view. Absorb what your ex has to say, but do not let it sway you. Remember why you initiated the break-up in the first place. If your ex happens to visit your area, and wants to meet up to talk--consider meeting, but be careful. If you fall back into your old relationship patterns for in-person communication, you may give your ex the wrong idea. Lay down your screens and go outside. Re-connect with your work and your friends. Appreciate your freedom.  Try to meet new people. Join meetup groups, attend events, get involved in your community and build new connections. Use the break-up as a catalyst for other positive changes in your life. Do the things that you've always wanted to do. If you use the break-up as a time for personal growth, you may find it easier to move on, and you may face a lower risk of relapsing. Let the relationship end, even if the break-up is jagged. You are doing this for a reason.  If...


Обозначьте данную прямую и данную точку. Найдите вторую вершину ромба. Найдите третью вершину ромба. Найдите четвертую вершину ромба. Проведите прямую через первую и четвертую вершины ромба.

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The point will not be on the given line, and can be above or below it. Think of this point as one vertex of a rhombus. Since opposite sides of a rhombus are parallel, by drawing a rhombus we can construct a parallel line.   If the line and point are not already labeled, you might want to label them to easily keep track of the steps. For example, you might have line m{\displaystyle m} and point A{\displaystyle A}. To do this, set the compass tip on the given point and draw an arc that intersects the given line at some point. Do not change the width of the compass.  It does not matter how wide you set the compass, as long as it can intersect the given line. Make sure the arc reaches above the given point and intersects the given line. For example, you should set the compass tip at point A{\displaystyle A} and create an arc that intersects line m{\displaystyle m} at point B{\displaystyle B}. Using the same compass width, set the compass tip at the second vertex, and draw an arc that intersects the given line at a new point. Do not change the width of the compass.  The arc only has to be long enough to show where it intersects the given line. For example, you should set the compass tip at point B{\displaystyle B} and create an arc that intersects line m{\displaystyle m} at point C{\displaystyle C}. Using the same compass width, set the compass at the third vertex, and draw an arc that intersects the first arc you drew (through the second vertex).  The arc only has to be long enough to show where it intersects the first arc. For example, you should set the compass tip at point C{\displaystyle C} and create an arc that intersects the first arc at point D{\displaystyle D}. This line will pass through the given point and be parallel to the given line, as the two lines form two opposite sides of a rhombus. For example, a line drawn through point A{\displaystyle A} and point D{\displaystyle D} will be parallel to line m{\displaystyle m}.


Обозначьте причину своего электронного письма. Начните с дружелюбной реплики. Отдайте должное проделанной работе. Для начала оставьте положительный отзыв. Сформулируйте негативный отзыв в виде совета. Объясните свой отрицательный отзыв. Уточните, как именно можно решить проблемы. Напомните человеку о любых возможных последствиях. Завершите предложением уточнить и пояснить свой отзыв.

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You can do this in the subject line or inside the email. It’s often best to let the person know in the subject line so that they know what to expect from the email. Make the subject, “Project Proposal Feedback - Great Start!” This will show the person that you are giving the feedback in a friendly rather than a critical tone. It will increase the likelihood that the receiver reads your words as constructive. Write a phrase like, “I hope you’re having a great week!” Chances are, the person who is receiving the feedback has already put a lot of work into what you're evaluating. Mention this up front, letting them know that you recognize their efforts. You could say something like, “Thank you for the work you’ve put into this proposal so far. You’ve got a lot here.” Telling the person what they are doing right first will soften the upcoming criticism. Be honest, but try to find something positive. You could focus either on the current task or on past work efforts. Say, “This is another strong proposal. You’ve put together a terrific set of objectives, and I can see a lot of development in your methodology.” While it can be more efficient to list necessary changes, this can be difficult for the receiver to read and can make them feel discouraged. Instead, frame it as the changes you would make. You could write, “I would switch sections 1 and 2, and then expand section 3 to include a budget,” or “I would cut the second paragraph but then add a review of ongoing projects to the end of the section.” Tell the person where they are having issues, clarifying why it’s a problem when necessary. If the criticism is due to a change in expectations or direction, tell them this, detailing why the change was made.  Say something like, “We’re making a company-wide shift to more detailed proposals, so we’ll need to see some expansion in a few sections. I’ve outlined where we need more information.” If your feedback concerns behaviors that the person is doing, always provide examples of what you mean. For example, if you are...


Обозначьте проблемы. Определите доступные ресурсы. Решите, чего вы хотите достичь. Разрабатывайте цели по методу SMART

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Developing strategy is built on a foundation of understanding. In order to create a method by which you can succeed in your given area, you must recognize and accept the shortcomings. When you understand what needs work, you can build a strong action plan for overcoming those obstacles. Here's how to spot those shortcomings.  Look for the activities or responsibilities you constantly put off. People often avoid what they feel less competent in. Pay attention to the feedback of those around you. If your partner and your boss give similar constructive criticism, the common ground may be an area of weakness for you. Ask the opinion of a trusted friend. Find someone who will speak candidly with you and ask him what areas you can refine. Look closely at previous setbacks. When you failed at a task in the past, what were the major barriers to your success? The next step toward identifying your given objectives is to assess what resources you have at hand. Do you have everything you need to reach your goals? Are you maximizing these resources by using them most effectively? For example, oftentimes, a leader may have a team of people there to help on a project, but only employ a few of the players. Make use of every person available to you for optimal success. Now is the time to dream. Close your eyes and envision what you would like to see happening in your life over a set period of time. Think about your career. Your relationships. Your finances. Your passions. Your health. Ask yourself the following questions:  What is missing from my life right now that I would like to incorporate? Am I moving towards the person I want to be? Where do I see myself in 5 years? 10 years? 20 years? . Once you have pinpointed a few goals that you would like to move towards, it's time to create an action plan to reach them. In order to ensure that these goals come into fruition, they need to meet certain qualifications. The most effective goals are SMART goals.  S is for specific. Your goals should outline who is involved, what you...


Обойдите вокруг восточного входа, чтобы войти в собор Святого Петра. Заплатите, чтобы подняться к куполам.

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Peter's Basilica. The following are some things you will want to find:  Visit the Grottoes. This is where some royals and former popes are buried. You will need to line up near the entrance to enter this lower level of the Basilica to see it. View Michelangelo's Pieta. This statue of Mary holding the dead body of her son Jesus is one of his best loved works. It sits behind bullet proof glass and there is usually a large crowd. You may have to wait for others to leave to get a good look, especially in the crowded summer months. You can sign up for free tours of the Basilica from the Vatican Tourist Office. To the right of the entrance of the Basilica and past the Holy Door, you can climb the 320 steps to the top for 8 Euros. You can also pay 10 Euros to take the elevator. Going to the top of the Basilica gives you an amazing view of Rome. For people in fairly good shape, climbing the stairs is well worth the effort it takes.


Обопритесь на локти и колени. Поднимите медленно левое бедро. Опустите ногу и повторите упражнение. Повторите упражнение для другой ноги.

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Your forearms should be flat against the ground and your shins should be nearly flat against the ground, as well. Keep your head, neck, and back in a natural position. They should be straight without being rigid, and your back should angle down slightly toward your front half. You should try to raise the thigh to about 45 degrees. Your knee should be bent, and your heel should face upward.  Keep your back straight as you lift you leg. Hold yourself in this position for five seconds. Slowly lower your left leg to your starting position. Once lowered, lift the left leg again in the same manner. This exercise should be repeated at least five times during a routine with one leg. When you have finished exercising your left leg, repeat the same steps using your right leg. You should lift your right leg the same number of times you lifted your left leg.


Оборвите все контакты с парнем. Предоставьте ему немного личного пространства. Проводите любые неизбежные взаимодействия коротко и мило. Получите поддержку у семьи и друзей. Разбавьте свою повседневность новыми занятиями и новыми людьми. Дайте себе время, прежде чем снова ходить на свидания.

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After you’ve parted ways, limit any chances of either of you reaching out. Return any items of his promptly to eliminate any reason to make contact down the road. Then, remove his contact info from your phone and delete him as a “friend” on social media. Make sure you make it a clean break. Don’t get sucked into talking with him again to make him feel better. This may convince him that he has a chance of getting back together with you. If you would like to remain friends, give him some time before bringing that up or approaching him about it. It's unreasonable to expect that right away, especially if he was blindsided by the breakup. It might also be a good idea to avoid places where he normally hangs out, at least for a while. If you and your ex continue to be on speaking terms, you should still tread carefully early on. Too much contact may make him think there's an opportunity to rekindle the romance. Keep any contact brief and to-the-point.  For instance, if you see him socially in a group, you might say "Hi" and then find a seat near some other friends to limit conversation opportunities. Make sure that you do not ask him about his personal life or tell him about yours during any interactions that you have with him. Just because you initiated the breakup doesn't mean you aren't hurting. Spend time with supportive friends and tell them how you're feeling. Vent if you need to! Family members may also serve as a source of support after your breakup.  For example, you could have a movie night with your best friends. Choose lighthearted or comedy films to keep things upbeat. Go to brunch with a parent or sibling. Vent if you need to, or just spend some quality time catching up. Ending a relationship can leave an empty hole in your everyday life where you once spent so much time with the other person. Switch things up by adding new activities to your schedule and doing a few things differently.  For instance, if you used to walk to class with your boyfriend, you might start walking with a new group of friends....


Оборвите все связи с вашим бывшим. Избавьтесь от памятных подарков. Ведите себя прилично. Избегайте поспешных решений. Занимайте себя чем-нибудь. Занимайтесь физическими упражнениями.

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When you two broke up, it likely happened for a reason. Not contacting your ex is an important step in healing from a breakup. You may feel desperate to contact your ex, especially in the beginning, but remind yourself of the reasons you broke up. Stay strong and stay away from that phone!  Romantic love stimulates dopamine pathways in the brain, making you feel “rewarded” for your emotions. When you break up, your brain treats it the same way as it treats a drug addiction. No matter how hard it feels, don’t give in to the craving, or you’ll never kick it.  Don’t call or text your ex. If you need to, delete his or her number from your phone and contacts. Don’t email or send messages on social media. Cyberstalking is a real thing. Don’t look up your ex on Facebook or Instagram. You’ll only concentrate on the pictures of him or her being happy and having a good time. You’ll keep looking for clues and memories, keeping you from feeling better. If you have to, block your ex on your pages so you’re not tempted. Don’t “vaguebook” (post vague statuses on social media) in a bid for attention. Focusing on the past will only keep you from moving toward your future. Holding on to treasured gifts from your ex or photos of the two of you will hold you back from healing and moving on. You may even find that having them around triggers feelings of sadness, loneliness, or anger.  Delete photos of your ex from social media accounts (or at least crop him or her out of the photos). Resist the urge to do things that you used to do together, like listen to “your song” or visit your favorite date spot. These things will keep you focused on the relationship you don’t have anymore, instead of allowing you to go out and form new relationships (and strengthen existing ones). Memories aren’t always triggered by things. Even sounds and scents can trigger a memory or emotion. If this happens, don’t try to ignore or deny it. Acknowledge the feeling: “Oh, that smell reminds me of our pizza date nights. I miss those.” And then move on.  If...


Оборудуйте свою квартиру так, чтобы она была приспособлена для ограниченной подвижности. Организуйте все так, чтобы вам было удобно перемещаться по дому с костылями. Позаботьтесь о том, чтобы вам было легко принимать ванну. Заранее подумайте о том, что вам будет нужно после операции. Попросите друга или члена семьи о помощи после операции. Проконсультируйтесь с врачом и прекратите принимать любые разжижающие кровь лекарства, чтобы предотвратить чрезмерную потерю крови. Сообщите семье, друзьям и коллегам об операции. Питайтесь хорошо, чтобы у вас были силы на восстановление.

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A few weeks before the surgery, get your home ready.  Make sure that all the items you need on a regular basis are at hip level. This way, you don't have to twist your pelvic muscles or strain other sore parts of your body. Rearrange your closet so that items such as socks or underwear are near hip level, so you won’t have any trouble reaching down for those items. Make sure you have a sleeping space in the downstairs of your home available for at least a couple of weeks after surgery, because stairs will be hard to handle. Make sure you have a comfortable bed that makes it easy for you to lie down and get up with minimal support. Get a chair with appropriate support, such as sturdy arms, to support yourself when you are getting up and sitting down. After your surgery, you may require a walker to help you with your routine activities.  Make sure that you arrange your house to enable unfettered movement. Ensure that all objects are placed out of the way to help you move around easily. If your bathroom doesn't have any handle bars, now is the time to install them so you won’t have problems steadying yourself in the bathroom. Arrange aids to help you bathe, including a chair and low level shelves to store your soaps and shampoos. Run errands to stock your house with the things you will need after your surgery.  Stock up on easy-to-prepare meals like frozen or canned food items. Make sure that you have all the necessary items you need, like water, milk, snacks, juice, and other food items. Don’t forget to stock up on items such as toilet paper, shampoo, soap, and other products that you use on a regular basis. Ask for a friend or a family member help you with grocery shopping, bill payments, and other necessary chores.  If that isn't possible, you could look into paying for bills online. If you have a friend or family member who is able, have them cook delicious but healthy meals for you when they can. Your doctor may advise you to stop taking NSAIDs or non-steroidal anti-inflammatory drugs a few weeks before...


Обрабатывайте кошку средством от блох по мере необходимости. Сделайте кошке анализ крови на основные заболевания. Дайте кошке и котятам средство от глистов.

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Kittens infested with fleas are at risk of flea anemia. However, flea treatments should be given only to the mother, and never to the kittens. Typical flea treatments are not intended for young kittens. If you want recommendations on how to deal with a flea problem, contact a veterinarian.  Changing bedding frequently can help reduce potential flea problems. If you do see fleas on the kittens, give them a bath in a solution of mild, non-antibacterial dishwashing liquid and warm water. Remove the fleas using a flea comb. Dry the kittens well after the bath. Feline leukemia virus (FeLV) and feline immunodeficiency virus (FIV) are diseases that can affect a variety of cats. One way that these diseases can be spread is by a mother transmitting them to her kittens via her milk. You can bring the kittens to a vet at about 1-2 weeks of age for an inspection, and for treatment if necessary. Testing the mother for FeLV and FIV beforehand can indicate how likely the kittens are to contract these diseases. Hookworms, roundworms, and tapeworms can be a problem for some cats and kittens. See your vet about the best methods and schedules for deworming yours, if necessary.


Обрабатывайте кроссовки непосредственно перед ношением. Действуйте осторожно. Стряхивайте грязь. Счищайте пятна с резиновых частей кроссовок. Удаляйте пятна с тканевых частей кроссовок.

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Before wearing your Superstar shoes, treat them with a water and stain repellent.  Spray the repellant evenly on the area of your shoe.  Dab the excess repellant with a soft towel, and allow it to dry overnight.  When the repellant dries, add a second coat.  This should help prevent moisture and most minor stains from damaging your shoes.  You can buy water and stain repellant at your local shoe store. Re-apply the repellant every few weeks as you would with winter boots. Try to avoid getting your shoes dirty.  Keep them away from dirt and mud. Don’t run through grass. Grass stains can be very difficult to remove.  Take extra precautions when you’re eating so that you don’t spill food or liquid on your shoes. The best way to keep your shoes white is to keep them from getting discolored in the first place. Inevitably, you will get some dirt on your shoes.  Periodically, bang the soles of your shoes together to loosen dirt particles from them.  If you allow the dirt to penetrate the fabric, it will be harder to remove.  Only knock your shoes together at the soles.  If you knock your shoes together anywhere else, you will scuff them up. Don’t hit your shoes together too hard or you might damage them. .  When you get a stain on a rubber part of one of your shoes, immediately use a magic marker to clean it.  Dampen your magic marker and wring out the excess water.  Rub it gently over the stain.  Use your magic marker to spot clean the shell toe and the sole of each of each of your shoes. Be careful not to smear the stain. If you notice a scratch or blemish on the fabric part of one of your shoes, promptly wipe it away with a shoe cleaner wipe.  Wipe your shoes in a gentle circular motion.  Wipe your shoes softly to avoid scratching them. You can substitute baby wipes if you don’t have any shoe cleaner wipes available.


Обрабатывайте морщины ретиноидами. Используйте средства по уходу за кожей, в состав которых входит идебенон. Используйте средства по уходу за кожей с фруктовыми кислотами. Используйте средства для кожи, в состав которых входят антиоксиданты. Попробуйте средство для пилинга. Средства для пилинга с гликолевой кислотой обладают поверхностным действием и способны немного сгладить мелкие морщины. Подумайте о лазерной шлифовке. Проконсультируйтесь с врачом.

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Some health professionals claim that retinoids are the best-proven way of reducing wrinkles and other signs of aging. At first, medications containing retinoids can cause redness and peeling, but once the peeling stops, your wrinkles should be improved. You can get a retinoid cream as a prescription from your doctor.  Many drugstore skincare brands offer creams containing retinol, a less irritating form of the prescription acid, retinoid. These do not require a prescription. They vary in quality, so it’s important to know what to look for. Retinol degrades with exposure to light and air, so choose a product whose packaging blocks out both. Seek brands that offer retinol treatments in single-dose capsules, opaque glass bottles with air-tight pumps, or aluminum containers. Idebenone is a powerful antioxidant. A recent study showed that in 6 weeks of topical use, idebenone was able to reduce lines and wrinkles by 29%. Alpha-hydroxy acids will not irritate your skin as much as retinoids, but they also won’t give you the same results. These skincare products will only subtly reduce your wrinkles. Skincare products containing vitamins A, C, and E plus beta-carotene can mildly improve wrinkles. There are a variety of skin peels available both through medical professionals and over the counter. Note that the deeper the peel, the more likely it is to irritate your skin. Peels can even cause scarring and changes in skin color. Peels with ingredients like salicylic acid and trichloroacetic acid go deeper than glycolic acid peels; as a result, they are better at removing fine lines. Talk to your doctor about the directions for your skin peel in advance of the procedure so that you can make any necessary arrangements. Some peels may require particular aftercare, such as staying out of the sunlight for several days afterward. Lasers can stimulate collagen production, making the skin look plumper. If your wrinkles are particularly deep and you’ve found that nothing else works, ask your doctor to see if this might be an...


Обрабатывайте пирсинг Будьте осторожны, чтобы не занести инфекцию! Не вынимайте украшение надолго. Посоветуйтесь с профессионалами.

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twice a day. Use a sterile saline solution, a 50/50 water-and-soap solution, or hydrogen peroxide. Twice a day, saturate a Q-Tip or cotton swab with the cleaning solution, then let it soak into the pierced area for a few minutes. Wipe your piercing from inside and outside your nose. If you've given yourself a nose ring, rotate it slightly each time you clean it.  If you are especially worried about infection, it's okay to clean the piercing as often as every few hours. Avoid cleaning too often, however, if you're using a particularly harsh cleaning agent. Repeat this process every day until the piercing heals. Your nose will be swollen and sore for a few days after the job, but it should feel normal before the week is over. Be aware that the piercing may take as long as 3-4 months to completely "heal". Be aware that hydrogen peroxide may disrupt scarless wound healing. Many piercing professionals advocate the use of this chemical as a cleaning agent, but you should be aware of the risks. Always wash your hands before handling the piercing, and clean it regularly. If you are fastidious about cleaning the piercing, and you were careful to sterilize all of your equipment, you shouldn't need to worry. If, however, your piercing is still red and painful a week later, there's a chance that the wound has become infected. Seek medical advice before it gets worse.  Consider using antibiotics like Neosporin and antibacterial soap to protect the wound. These products can seriously reduce the risk of inflammation. If you don't clean your piercing regularly, you may need to use heavy-duty prescription antibiotics – which can be costly and questionable for your health. If you take it out for longer than a few hours, there's a chance that the hole will close up. The skin of your nostril heals very quickly, and you might have to pierce it again if the stud no longer fits. Leave your stud in for at least three months before changing it out with something else. If you have any questions, do not hesitate to ask around at your...


Обрабатывайте пищу самостоятельно. Инвестируйте в предметы для хранения продуктов. Старайтесь не посещать заведения общепита. Научитесь готовить с нуля. Используйте больше дешевых продуктов при готовке пищи, чем дорогих.

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Processed foods are often more expensive than whole, fresh items. If possible, buy the fresh version and process it yourself. For example:  If you like roasted nuts, buy raw nuts from the bulk food section. Spread them on a baking sheet and roast them until they're toasty and brown. They'll taste even better than pre-roasted nuts. Instead of buying pre-packaged granola or cereal bars, buy the raw ingredients and  make them at home. Buy whole fresh produce and do your own chopping, dicing, juicing, and freezing. Make your own sauces, dressings and  condiments instead of buying pre-bottled varieties. If you have the right storage containers and pantry space, you'll be able to purchase both fresh and dried foods in bulk and keep them for a long time.  Set up a cool, dark cellar or pantry for storing potatoes, applies, squash, onions and other produce. Set up a large freezer to preserve meat and vegetables. Purchase bins that you can use to store dried beans, nuts, and grains. There's no way around it: eating in restaurants is much more expensive than eating at home, and you have less control over how healthy your food is. Save eating out for special occasions.  When you do go out to eat, choose the simplest item on the menu, which is often the cheapest, too. Consider eating only part of what you are served, since most restaurant portions are larger than necessary. Take the rest home to eat later, and combine it with a health homemade side dish. Cooking from scratch is the cheapest way to eat, and it's often the healthiest.  Instead of buying canned soup, learn out to make a big batch yourself. You can stretch it over the course of several days. Get in the habit of using leftovers. Manage your refrigerator by resolving never to let anything go bad. Eat it or use it as an ingredient in a sauce, casserole, or soup. For example, old lettuce can be chopped and put into a soup, old salsa can be added to a curry, and old milk can be turned into a quiche. (Of course, don't use anything that has actually gone sour or...


Обрабатывайте поверхность напильником, только движениями от себя. Большие отколовшиеся куски камня можно приклеить с помощью эпоксидной смолы. Отполируйте законченное изделие с помощью наждачной бумаги 220.

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Filing is best for creating fine detail, smoothing out chisel marks, and refining the final shape of your piece.  Most stone carving files have uni-directional teeth, meaning that they only cut in one direction.  The proper way to use this file is to push it away from you rather than grinding it back and forth via the traditional method. Grinding the file back and forth may be effective, but it will also wear down your files quickly.  Instead, push the file away from you and then lift it up.  Return the file to its original position and push again.  An added benefit of filing this way is that it gets the file out of view after each stroke, letting you see the surface more as you work. Epoxy is a special glue that typically comes in two components that you have to mix before applying.  Gluing stones back together is typically reserved for when you are working with larger stone slabs and losing a significant piece means compromising your entire design (for example, if you lost the "arm" portion of your statue sculpture). For smaller sculptures and carvings, you simply need to rethink your sculpture.  Instead of carving a heart, maybe now you will decide to carve an arrow. Removing chisel marks and scratches will make your stone look more refined and professional.  The amount of grit refers to how many grains of grit there are per square inch.  The higher the grit, the finer the sanded product will be.  For sanding the softer stones suggested above, avoid sandpaper with grit 80 and below.  These are coarser grits and may damage your final product. It is recommended that you sand the stone while it is wet.  Use the wet/dry brand of sandpaper, since standard sandpaper will fall apart when it gets wet.  Sanding dry is helpful because it allows you to see cracks and marks as you work, but it will definitely require the use of a respirator.  To avoid spending more as well as creating harmful dust, wait for your stone to dry after each sanding session.  Remember the areas where you spot any blemishes, and then re-wet...


Обработайте аквариум специальными лекарствами. Используйте медь для лечения морских рыбок. Для лечения морского ихтика воспользуйтесь более сильными веществами.

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There are many products available at your local pet store that can help treat ich. Always follow the instructions labelled on the medication for the correct dosage amounts and if it's safe to use on your type of fish, especially if you have invertebrate fish such as snails, shrimp, and clams.  Always perform a water change and vacuum your gravel before you administer the medicine. Medicine is more effective in a clean tank without other dissolved organics or nitrates to get in the way. Always remove the carbon from your filter as the carbon can neutralize or entrap medicines added to the tank. Since saltwater ich lasts much longer in their tomite phase, copper is often added to the tank for 14 to 25 days and works similarly as salt to destroy ich. However, using copper requires you to put in the exact and correct dosage and diligently check copper levels in your tank daily with a copper ion test kit. Do not use copper to treat freshwater fish because it could kill them.  Always follow the instructions on the product. Remove the carbon from your filter as the carbon can neutralize or entrap medicines added to the tank. Copper combines with calcium carbonate or magnesium carbonate based rocks, sand, and gravel so be sure to only use copper in a bare tank. Copper is highly toxic for invertebrates, reefs, and plants. Separate invertebrates, reefs, and plants and treat them with other safe methods. These methods can be dubbed as dangerous alternatives to treating ich. Some even damage your fish and must be constantly monitored so levels don't reach to a point where your fish might die from the chemical. Always read the label of these chemical medicines and wear protective clothes like gloves and goggles when handling them. Some treatments are:   Malachite green: Similar to chemotherapy in humans, malachite green works to damage all cell's ability to produce energy which is vital for metabolic processes. This chemical doesn't differentiate from a fish's cell to the cell of an ich parasite.  Formalin: Formalin kills...


Обработайте бассейн шокером. Обработайте бассейн альгицидом, если хлор упадет ниже 5.0. Предотвратите нарастающее давление в фильтре, часто очищая его, чтобы удалить мертвые водоросли.

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Pool shock has high levels of chlorine that wipe out the algae and sanitize the pool. Choose a powerful shock with around 70% available chlorine, which is enough to handle tough algae and bacteria. Follow the directions on the shock package to make sure you use the proper amount for the water in your pool.  If you have a high amount of algae in your pool, you may have to treat it more than once to keep the algae from continuing to bloom. The water might look cloudy or dirty when you add the shock, but as the water runs through the filter it will begin to clean up. 0. Allow the algaecide to work in your swimming pool for at least a 24-hour period. When algae dies, it will fall to the pool floor or float in the pool water. It will also lose its green color.


Обработайте волосы средством для облегчения расчесывания. Соберите волосы сзади, чтобы потом можно было сделать конский хвост. Завяжите конский хвост. Скрутите конский хвост в пучок. Зафиксируйте пучок. Обработайте волосы лаком для волос.

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A detangler will help lubricate knots and tangles so you can run your fingers through your hair easily. Hold the detangling spray about 6 inches (15 centimeters) away from your hair, and spray about 4 to 6 squirts onto your hair. You may consider spraying a few more squirts if your hair is long or has a lot of texture. Be sure to spray not only the top layers of your hair, but also the under layers as well. When most of the tangles are removed, brush your hair back, and up into a high ponytail position at the crown of your head. You can use your fingers to smooth out your hair if it is very wet. Use the brush to smooth out any bumps and incorporate loose hairs into your beginning ponytail. Use a hair tie to secure your high ponytail. Twist it around your hair as many times as necessary to hold it in place, but avoid making it tighter than necessary. When your ponytail is tied, run your fingers through the ponytail to smooth out your hair. If your ponytail looks too tight, you can gently tug some hairs forward from the ponytail to loosen the look. Twist the ponytail in one direction, starting at the base of the ponytail and continuing down to the ends. When you get to the ends of the ponytail, continue twisting. The ponytail will start to twist around itself. Following the natural twist, wrap the ponytail around the hair tie to create a twisted bun. When you’re finished wrapping the ponytail and have a twisted bun, hold the ends of your hair in place. Secure the ends of the ponytail with a bobby pin. Push a bobby pin over the ends and through, to the center of the bun. You may want to add a few more bobby pins around the bun for extra hold. Gently spray the top of your hair with hairspray to keep everything in place and tame flyaway hairs. Softly run your hands over your hair to smooth your hair back. Consider spraying behind your head to keep any shorter back airs from falling out of your bun.


Обработайте выбритое лицо лосьоном. Почистите бритву. Смажьте металлические части ножей бритвы и сетку.

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This is especially important if you use alcohol based pre-shave, as the alcohol dries your face out.  Consult a skin care specialist to find out what after shave works best for your skin type. Aftershaves, eau de toilets, and colognes are used for different purposes. Aftershave helps to give you a fresh scent after shaving while moisturizing and medicating your skin. Be aware of your surroundings in case coworkers or others in close proximity are sensitive to the strong smell that these products may provide. In many models you can lift off the head of the razor. You should then brush the whiskers out of the cutter and cleaning brush. A small amount of lubricant should be sprayed on the screen while the razor is running. Do not wipe it off when you're done.  Consult the user's manual for what lubricant works best for your model. Do not use a lubricant meant for other tools as it may contain harsh chemicals not meant to touch your skin. Consult a skin care specialist immediately if a rash or irritation happens after applying a new lubricant. Chances are you’re having either an allergic reaction to the lubricant or a combination of the lubricant and other skin care products.


Обработайте двор репеллентом. Замените лампы наружного освещения. Купите или сделайте самостоятельно домик для летучих мышей. Установите во дворе вентиляторы.

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You can use a garden sprayer to treat yard with insect and mosquito specific replants such as pyrethrin and pyrethroid sprays. You can spray the underside of shrubbery in your yard or spray around the perimeter or your yard to create a barrier. Pyrethrin is a botanical insecticide made from dried chrysanthemums. Pyrethroid is a synthetic version of pyrethrin, and in some cases is considered to be a more effective repellant when compared to pyrethrin. There are also repellant granules that can be scattered across your lawn using a fertilizer spreader. These granules are normally infused with mosquito repelling oils. Typically, these granules are safe for pets and children.  These repellants can be bought at home department stores or online. You should check the packaging material to see how long the mosquito treatment is supposed to last; some treatments claim to last all summer, while other only last a number of weeks before another treatment is needed.  You can spray your yard yourself with a store bought repellant, or hire a professional to treat larger yard areas. Professional may be able to better spray hard to reach places and may have different formulas that work on a variety of yard surfaces.  Pyrethroid can be dangerous to other helpful insects such as bees and butterflies. To reduce the harming of these insects, pyrethroid spray treatments should be applied just before dusk, and on clear, non-rainy, non-windy days. Mosquitoes and other insects are attracted to incandescent lighting.  To keep mosquitoes away and out of your yard, change your outdoor lights to fluorescent, LED, yellow “bug lights”, or sodium lamps. Replacing the bulbs near doors and entrances will especially help keep mosquitoes out of your home. Although mosquitoes account for only a portion of a bat’s diet, bats can eat hundreds of mosquitoes within an hour To help combat the mosquitoes in your yard, buy or build your own bat house and attach it in an open, sunny area of your yard, about fifteen feet from the ground. Combined with...


Обработайте диван ферментным чистящим средством, чтобы удалить с него запах кошки. Положите на диван неприятные для кошки предметы, чтобы предотвратить желание поточить об него когти. Окружите диван неприятными для кошки запахами. Откажитесь от физических наказаний.

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When your cat scratches the couch, it also secretes oils and scent markings through glands in its paws. Since your cat scratches in part to mark its territory, it will return to the couch to renew that scent. Enzymatic pet-odor removers can help eliminate the scent. You can buy these sprays online, or at a pet supply store. Don't waste your money on deodorizers that only mask the scent but won't eliminate the enzymes that cause the scent only your cat can smell. Materials such as double-sided tape, aluminum foil, and sandpaper will make scratching your couch difficult or uncomfortable for your cat. If you place them where your cat normally scratches, your cat will avoid those spots.  It might take anywhere from several weeks to several months before your cat stops trying to scratch your couch. Leave these items on the couch as long as possible, then remove them slowly, an item at a time. If you find the items unsightly and want to remove them when you have guests over, make sure you replace them as soon as possible, or your cat may try to scratch the couch again. Like undesirable items, unpleasant smells will cause your cat to avoid the area surrounding the couch. This may prevent inappropriate scratching. Fortunately, many of these smells, such as menthol and citrus, are not unpleasant to people.  A cotton ball soaked in perfume or cologne might also work as a deterrent. Remember that cats’ noses are more sensitive than yours – you don't need an overwhelming amount to deter your cat. If you're using an unpleasant smell as a deterrent, don't place your cat's scratching post too close to the couch. If the scratching post has the same unpleasant smell, your cat won't use it either, thus defeating the purpose. Physical punishment doesn't work with cats, because your cat won't associate what you're doing with the act of scratching the couch. Although it may help relieve some of your frustration, your cat will get angry with you and may not trust you. Over time, this can do serious damage to your relationship with...


Обработайте древесину. Использование жидких химикатов для дерева. Создание химического барьера в почве. Выберите репеллентные или нерепеллентные химикаты. Использование жидкого репеллента. Использование жидкого нерепеллентного термицида.

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Simple yet effective wood curers can deter termites by simply increasing the strength of the wood. A small investment here can save you thousands in removal down the road. But be aware that over time as wood ages it will become softer and more vulnerable to termites. You can spray termiticide directly onto the surface of wood to deter subterranean termites from chewing through it. But keep in mind that spot treating wood will only protect against attacks in those specific areas and shouldn’t be considered a complete treatment. By creating a chemical barrier around the outer perimeter of your home you can do a lot to stop subterranean termites from gaining access to your house. This can be achieved by the use liquid insecticide. You have to spray the soil beneath the foundation with the insecticide. This should be done pre-construction and is a requirement in much of the USA.  It is possible to perform a post-construction treatment. To do this requires holes to be drilled through slabs and insecticide to be injected beneath the foundation.  There are a wide-range of products available for this, and in most states home owners can legally purchase these products if it's for personal use only. Online vendors have videos that you can watch so you can understand how to do this project effectively before you buy anything. If you are uncertain about how to do this, you should seek advice from a professional rather than risk causing damage. When you are using chemical insecticides, it is important to know which to use. The two main types of chemicals are liquid repellents, and liquid non-repellents. Each of these have their advantages and disadvantages, so be sure to have a good understanding of how each of these work so you and try to evaluate what will work best for your treatment. As the name suggests this is used before the termites strike, as it discourages termites from attacking the foundation of your home. It will create a barrier to stop them from entering your home, and will last for several years. While the...


Обработайте загрязненные участки. Посыпьте ковер пищевой содой. Подождите, пока сода подействует. Соберите пищевую соду пылесосом. Примените глубокую чистку. Нанесите раствор на ковер. Подождите 24 часа. Промокните полотенцем остатки раствора.

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Before treating your carpet, remove any dried on spills, blot away wetness, and dab soap on noticeable stains. You want your carpet to be in its best state before treating the smell. The baking soda will work to neutralize the odors that are trapped in the carpet. You should create a thin coat of baking soda, so get a large box of baking soda for each room that you plan to treat. If it clumps in spots, use your hand to spread it out. You can also add Borax to baking soda for better results. Simply measure one part baking soda with one part Borax and mix well. Add a few drops of an essential oil if you'd like it to be scented. Then use as you would baking soda. The recommended wait time is several hours, but if you have really bad carpet odors, then you may want to let it sit overnight. Keep pets and children away from the area. Monitor your vacuum cleaner bag or canister because baking soda can quickly fill it. Empty it out as necessary. If baking soda alone doesn’t work, you can make your own deep cleaning treatment with 2 tablespoons (30 milliliters) of hydrogen peroxide, ¼ cup (59 milliliters) of baking soda, 1 teaspoon (5 milliliters) of liquid soap, and 1 quart (1 liter) of water. Mix the ingredients together in an open container. Test it on a hidden area of your carpet before using it on the whole carpet.  Use gloves when handling this treatment. DO NOT put a lid on the treatment once it’s mixed. Spraying is better because it provides an even coat, but remember to leave the nozzle open and avoid leaving unused treatment in a closed spray bottle. When pouring be careful not to saturate the carpet. Remember to wear your gloves, especially if you pour the treatment. The treatment needs time to work, so leave it untouched. While you want to ventilate the room, keep it secure from pets and children. If any wet areas remain, use an old or white towel to remove it. Let the remaining wetness air dry.


Обработайте землю. Кликните правой кнопкой мыши на растение Посадите разные растения.

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Right-click a dirt block with your hoe to "till" that block. The top layer will appear light-brown and grooved. If the block is "irrigated" with enough water, it will quickly turn a darker shade of brown. Keep tilling adjacent spaces until you have enough to plant all of your seeds. You can plant one seed in each block.  You cannot plant a seed in an untilled space. If you wait too long, the tilled block will return to dirt. Arrange your plants in easy-to-access rows. You can walk through wheat-grass, carrots, and potatoes at every stage of their growth, but you cannot walk through melons or pumpkins. . Point your seeds at a tilled block and right-click. You should see a seedling take root. Move down the row until you have planted all of the seeds that you want to plant. If you are planting melons or pumpkins, remember to leave a free space next to each plant for the melon/pumpkin to grow. If you are planting carrots or potatoes, remember that you don't need a seed – simply plant the vegetable into a tilled earth patch. In a standard farm, you will probably plant wheat, and you may plant melon, pumpkin, carrots, or potatoes if you have come across them. Consider diversifying your farm by planting other things: red and yellow flowers, red and brown mushrooms, cocoa beans, sugar cane, and even various trees. These plants can add color and utility to your farm.  For cocoa beans, you must grow them on jungle logs and they don't require water to grow. Sugar cane must be planted on a block next to water. You place the bottom stalk and more stalks will grow on top. Always leave the bottom one when you go to harvest them.


Обработайте края проема замазкой, чтобы дверная рама плотно прилегала к стене. Поместите дверь в проем. Установите дверную раму в проем. Установите карниз и козырек. Замажьте края, полностью ликвидировав какие-либо отверстия.

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After you have the door in place you will no longer have access to these areas. In particular, look for any remaining uneven spots that can be filled in to prevent air leaks or the collection of water. Especially focus on the sill area. The caulk will dry slowly, so it should still be pliable when you fit the new door into place. It is usually easiest to move the bottom of the door to the doorway and then raise the whole door unit into the frame.  Push shims into the spaces along the sides and top of the jamb to make the door fit snugly in place. You may only be able to do this from the interior side of the house as many exterior doors have molding around the exterior side of the jamb that will limit access to any gap.  Check to make sure the door is level before you nail or screw the door into its final position. Nail or screw through the jamb into the frame at several points to ensure that it is held firmly in place. Most pre-hung doors will also come with a few long screws that are specifically designed to anchor the door itself into the frame. Remove a few of the short screws that attach the door to the jamb and replace these with the long screws. The sill pan will just screw or nail into place over the sill region, and the cap will have to be attached where the exterior molding meets the outside wall. You must cover any remaining gaps to prevent air leaks or water damage.


Обработайте места проникновения. Создайте заградительную линию. Используйте эфирное масло корицы. Разложите палочки.

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The simplest method of using cinnamon is just to grab what you have in the cupboard. Add a dash or two where you see the ants entering the house. The cinnamon is so strong that it disrupts the trails the ants are trying to make, and they'll stop coming in that way. Instead of just sprinkling it, you can also use cinnamon to make a line that ants won't cross. If you see them in certain areas, try using a cotton swab to make a line across that area. Rub it in the cinnamon and spread it in a single, thin line. If you want to go a step further with your cinnamon, try using essential oil instead of the powdered stuff. It tends to be more potent. You can simply dip a cotton swab in it and then rub the oil along the areas where you've seen ants.  Some other essential oils may also repel ants. The easiest way to spread essential around your home is by making a solution with water. Then you just spray it around your home in areas where you've been seeing ants.  Start with a 1/4 cup (60 milliliters) of water and a 1/4 cup of vodka (60 milliliters). The vodka helps keep the solution mixed together well. However, if you don't have it, substitute extra water (another 1/4 cup) for the vodka, and shake well before each use. Add essential oils. Try adding 20-25 drops of cinnamon oil. Shake well. Try other essential oils. You'll need 15 drops of tea tree oil, 15 drops of peppermint oil, and 7 drops of citrus oil (such orange, lemon, or lime). You can substitute 3 drops of clove in place of the citrus. Shake thoroughly. However, if you want to use it in food areas, replace the tea tree oil with more peppermint oil. Another less messy option is using cinnamon sticks instead of the powder. Lay them out next to entrances you've seen. In fact, you can place sticks around anywhere you've seen ants. You can find cinnamon sticks in the bagged spice section of the grocery store.


Обработайте новые сандалии защитным средством для кожаной обуви. Следите за тем, чтобы обувь оставалась сухой. Не допускайте попадания в обувь грязи. Соблюдайте гигиену ног.

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When you first purchase leather sandals or other footwear, you can apply spray to the outer leather parts to make them water-resistant and stain-resistant. To prevent the spray from getting in the sandal footbed, stuff the sandal with crumpled newspaper before spraying. Leather discolors if it becomes wet, and saturating your sandals can also lead to odor problems.  Choose synthetic materials for your rainy-day footwear, such as rainboots or rubber flip-flops. If you want to wear your fancy leather sandals for a special occasion, stash them in your purse or backpack and change when you're inside where it is dry. Be sure to let your sandals air out completely if they do happen to become wet. Place them in a warm, sunny, and dry place until dry. Don't leave them in direct sunlight, though, as that can dry out the leather and lead to cracking. A window is a good location. During hot weather, dirt, dust, or sand often gets trapped inside sandals. When the dirt combines with your natural foot sweat, it can create a very stinky situation. This can be particularly noxious in humid climates, where moisture in the air contributes to the wet, warm environment in your shoes. This is why people who don't typically have smelly feet might suddenly develop foot odor in the summertime.  Wear closed shoes like tennis shoes if you will be walking through sand or dirt, like when you go to a playground or beach. If you want to feel the sand in your toes, take your shoes off, and don’t put them back on until you can wash your feet properly. Be consistent in keeping dirt out of your shoes. It only takes one time for dirt to get into your shoes and create a stink problem, especially if your shoes have a fabric footbed that is hard to clean. This might seem like a no brainer, but sometimes stinky shoes are caused by stinky feet, and the only way to address the smell is to take better care of the feet that go in the shoes!  Clean your feet with soap and water every day when you get home from school or work, and again before bed at...


Обработайте поверхности в ванной и кухне универсальным чистящим средством. Пропылесосьте пол. Пропылесосьте ковры и ковровые покрытия. Быстро вымойте полы. Протрите поверхности, раковины и краны.

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Before you start on the floors, get a jump on the kitchen and bathroom counters. Spray the counters, faucets, and sinks with an all-purpose cleaner and let them soak while you work on the floors. For an even quicker clean, just take a soapy rag and run it over the counters and sinks. To save time and keep dust and hair from flying up, avoid sweeping your floor. Instead, turn off your vacuum's brush roller or put it on the hard floor setting. Vacuum the hard floor to suck up dust and dirt. If you don't have a vacuum, you can still sweep the hard floor. Just ensure that the dirt isn't swept up onto things you've already dusted. Since you've already cleared away clutter and things on the floor, you should be able to spend a few minutes vacuuming the carpet. If you're vacuuming a large space or a whole floor of a house, start in the corner of the room that's opposite from the door. This way you can keep vacuuming right out of the room and into the next room or the hallway without going over areas you've already vacuumed. If you're mopping a small space or want to just do a quick pass over the floor, spray the area with a cleaning spray and rub a microfiber quick mop over it. Continue to do this until dirt or stains aren't visible. If you don't have time to quick mop your floors, just spray a little cleanser right on spots or stains. Use a towel to rub the area clean. Return to the counter tops and use a sponge or cloth to wipe away the all-purpose cleanser that you sprayed. You may need to run water in the sink to completely wash it out. Wipe down the faucets with a dry cloth so they don't get water spots as they dry.


Обработайте поверхности шкафов масляной грунтовкой. Слегка обработайте покрытую грунтовкой дубовую поверхность при помощи наждачной бумаги с зерном 220. Нанесите на дверцы и ящики слой латексной краски при помощи краскопульта. Нанесите еще от 1 до 3 слоев латексной краски. Последний слой должен высыхать не менее 5 дней. Установите на место ящики и дверцы, используя имеющуюся или новую фурнитуру. Аккуратно снимите ленту вдоль кромок шкафов и других поверхностей.

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Apply 1 coat and allow it to dry for 24 hours. If the hardware store professional told you that your oak surface has not been filled, you will need to use an extra thick primer. For best results, rent a paint sprayer from a hardware store to apply primer and paint to the doors and drawers. Otherwise, use small foam rollers for the cabinet surfaces that remain in the house. If you don't have a paint sprayer, use a foam roller on the doors and an angled brush to get into the smaller spaces. It is not recommended that you use a brush to do all the surfaces.    Wipe it with a tack cloth. Apply a second coat of primer, and wait 24 hours before painting again. Apply the paint with a small foam roller to cabinet ends inside the house. Allow the coat to dry for 24 hours, unless otherwise directed by the paint's label. This amount will depend upon how well the paint covers your current finish. Some people wait up to 2 weeks to ensure the paint is well-cured and will not stick. If you plan to paint the inside of your doors, wait 5 days before turning them and repeating the primer and paint procedure.     Dispose of drop cloths. Clean your paint rollers and brushes thoroughly.


Обработайте подкладку и внутренний периметр нижнего края бейсболки средством от пятен. Поместите бейсболку в стиральную машину вместе с остальным бельем. Оставьте бейсболку сохнуть.

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The liner is likely to be the dirtiest part of your cap, as it soaks up sweat and skin oils while wearing. Pick an enzyme-based laundry pre-spray and spritz some on to break down this type of grime.  Most modern baseball caps made in the last 10 years or so can be easily machine washed without issue. It's better to hand wash wool baseball caps. Older baseball caps tend to have cardboard brims. These caps should never be soaked completely in water. Instead, it's best to clean them with a spray bottle and washcloth. At this phase, treat your cap like any other type of laundry. Pair your cap with similarly-colored clothing and use whichever laundry detergent you prefer.  Wash with cold water for the best results. However, warm water should be fine, too. Do not use hot water when washing your cap. Do not use bleach. Once the wash cycle has finished, remove your cap and place it on a flat surface in a well-ventilated area. You may choose to position an electric fan nearby to speed up the drying process. Do not put your cap in the clothes dryer; it would likely shrink or lose its shape.


Обработайте почву гербицидом. Нанесите гербицид прямо на растение. Опрыскайте кору основного стебля. Опрыскайте стебли и листья в период покоя. Наймите специалиста по ландшафтному дизайну.

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In areas not used to grow other crops, you can apply tebuthiuron (Spike) to your soil. This can kill blackberry bushes, but may also harm other surrounding vegetation.  Place tebuthiuron pellets to the base of blackberry plants to control their growth long-term.  Be aware that tebuthiuron is toxic not only to vegetation, but can also be to mammals, too. It is also water soluble, so it can easily contaminate ground water. Wear protective clothing when you apply tebuthiuron to minimize your exposure to the pesticide.  Make sure to check and see if it is legal to use tebuthiuron where you live. It has been banned in Europe since 2002 because if its toxicity. One of the most effective ways to kill blackberries is by applying an herbicide directly to the plant while it is actively growing. This allows it to get into the plant’s structure and kill rhizomes, thus deterring regrowth.  Use foliar-based herbicides, which you apply to the part of the plant visible above the ground, in early summer or at the start of the growing season when their tissue is rapidly expanding.  Spray herbicides such as glyphosate, dicamba, or triclopyr on the blackberry bush. You can purchase these at many home improvement and hardware stores. Be careful when mixing and applying these chemicals because they can kill other plants. Make sure to avoid contact with your skin as well. Since the bark at the base of the bush helps transport the nutrients needed for the plant to survive, treat it with an herbicide. This can help kill the bush at any time of year and also minimize contact with chemicals.  Use a concentrated form of triclopyr to treat the basal bark.  Spray the solution directly at base of the bush directly on the bark.  Cover about 6-12 inches of the basal bark with spray, depending on how large the plant is. Make sure to not oversaturate the bark with the solution, which can cause toxic runoff. An alternative way to administer triclopyr is to spray the dormant stems and leaves of your blackberry bush. This can also kill the plant...


Обработайте почву граблями. Тщательно полейте почву. Покройте землю прозрачной полиэтиленовой пленкой. Оставьте землю в таком виде на 4-6 недель. В качестве альтернативы простерилизуйте почву в духовке.

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Choose the area of ground from which you’ll be taking soil and cultivate the area. Remove any dead leaves, weeds, plant trimmings and other debris. Rake through the soil and smooth it out so that it is level. Do not use areas that contain pesticides, chemicals or other pollutants. This can contaminate your soil. The water should reach approximately 12 inches deep into the soil. This will improve how well heat will conduct through the soil, heating it up and solarizing it thoroughly. Seal in the soil under a plastic sheet; you can use a painter’s tarp, which is readily available at home supply stores. Place rocks or line soil along the edges of the sheet to hold them down. There will be a good deal of heat generated and trapped under the plastic sheet, which will work to solarize the soil and kill unwanted pests, pathogens, and weeds. Summertime with hot and sunny weather is the ideal time to solarize soil.  Leaving the tarp on longer than 4-6 weeks will result in a disintegrating tarp. You can rotate the areas of your garden that are being solarized , devoting a section of the garden to solarizing soil while another section has growing plants. Covering the ground like this in the colder months will actually create better conditions for weeds by warming the soil. Only do this during warmer months. Fill glass or metal baking pans full of soil. Cover tightly with tin foil and bake at 200 °F (93 °C) for about 30 minutes. Stir the soil every 5 minutes as it bakes. Allow to cool completely. Your house will smell earthy when you use this method, which can be off-putting to some people.


Обработайте почву перметрином. Воспользуйтесь приманкой, чтобы уничтожить всю колонию. Накройте верхний шар почвы диатомитом. Возьмите 1 столовую ложку мятного мыла и разведите его в 500 мл воды.

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When ants eat or come into contact with permethrin, their nervous system is paralyzed and the pests die. Permethrin comes in several forms: concentrated liquid, dust, powder, and aerosol. Before applying permethrin to any potted plant, read the product instructions carefully. If administered improperly, this insecticide can cause harm to humans.  Use the concentrated liquid form on your potted plants. Follow the product instructions to make an effective permethrin solution and apply as instructed.  If you, a family member, or pet are sprayed with and ingest permethrin, call a doctor or vet immediately. Ants are drawn to the bait, which contains slow-acting insecticides, by sugars, oils, and proteins. Worker ants bring the poisonous food back to the colony and pass the harmful item directly to the mouths of other worker ants, larvae, and queens. As the poisonous bait is passed from ant to ant or ant to larvae, the colony slowly dwindles.  You can purchase ant bait in stick form and insert it directly into the infested potted plant. You may also use a reusable bait station. Since this trap is refillable, this method is ideal to eradicate a substantial infestation. Fill the reusable bait station with the insecticide of your choice. Close the station and set it near the base of the plant. Check the bait station frequently so that you can empty and or refill it as needed.  Baits are considered the safest form of insecticide. Before using ant baits, however, always read the label to ensure that it is safe to use around children and pets. Purchase baits that include one of the following active ingredients: hydramethylnon, fipronil, boric acid, or avermectin B. Do not purchase baits that contain cyfluthrin or permethrin. These fast-attacking insecticides will kill the worker ant before it can reach the colony. DE is an organic, mineral-based insecticide.  Using an applicator bulb is the safest way to apply diatomaceous earth. Use an applicator bulb to distribute this chalk-like substance around the base and on the...


Обработайте проблемные места подсушивающим лосьоном. Нанесите лимонный сок и оставьте на ночь. Не отказывайтесь от здорового сна. Умойтесь перед тем, как лечь спать.

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Pick up a drying lotion at your local drugstore or supermarket. Look for something with antibacterial properties, and something that includes sulfur and salicylic acid. Use a q-tip to apply the lotion to any pimples and blemishes. Many believe lemon has antibacterial properties that can help clear acne fast. Squeeze some juice out of a fresh lemon. Then, dab a q-tip in the juice and dab onto problem areas. Leave on overnight and see if your skin has cleared up. Making sure you have high quality sleep may improve the appearance of skin the next day. Try to make sure you get at least 8 hours of sleep a night. You can start by powering down electronics, as the blue screen from phones and laptops have a stimulating effect on the brain. You should also have some kind of relaxing ritual, like reading, that you engage in before bed to help you wind down for rest. If you want your skin to clear up fast, make a habit of washing it each night before bed. Use a mild cleanser and lukewarm water to wash your face before bed at night. Wash gently, as excessive scrubbing can cause skin irritation.


Обработайте пространство вокруг грядок специальными спреями. Посадите на участке растения, которые не нравятся животным. Отпугивайте нежелательных гостей. Позвольте кошке помочь вам решить проблему с мелкими животными. Посадите вокруг огорода растения, которыми вы готовы пожертвовать. Используйте особенности ландшафта.

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Most animals that are sneaking into your garden are doing so because they can smell the vegetables and are attracted by the free meal.  Scents can also be used to keep animals out, sending a message that your garden is either not a safe place to eat or by making it smell unappealing.  Take a look at the two main types of scent deterrents to help you pick one for your garden:  You can buy animal repellents that smell like the urine of a predator.  These repellents will make your garden seem dangerous to animals.  You'll likely need to know which type of animal is invading your garden before buying a predator scent that scares that specific animal. You might try using spicy or unappealing sprays around your garden.  These sprays can make animals uncomfortable or make your garden taste and smell bad enough that they will look for food elsewhere. Animal repelling sprays can be bought at most home or garden stores. You can try looking up homemade animal repellent recipes and make your own. Many sprays will need to be applied often, as rain or moisture will wash them away. If you know the type of animal that is regularly invading your garden, you can try growing some plants that they would find repulsive.  Adding plants that common garden pests dislike can help keep them out and protect your vegetables.  Take a look at some of the following plants that are thought to keep away garden pests:  Azalea, boxwood, lamb's ear, peony and marigolds are all unappealing to rabbits. Bleeding hearts, daffodils, hyssop, and mullein are plants that can repel deer. You can try mixing some of these plants in with your garden to make the whole thing look unappealing. Planting these barrier plants along the parameter of your garden can help repel pests. Even though your garden is a peaceful place, the animals that are sneaking in will still be on the look out for threats.  Because of this, you can add devices to your garden that are designed to startle and scare off whatever animal might be nibbling your vegetables.  Take a look at...


Обработайте пятна лимонным соком. Воспользуйтесь сочетанием лимонного сока и сахара. Приготовьте пасту из меда, сахара и лимонного сока.

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Lemon juice contains an acid that may help break down melanin pigment and thus reduce the appearance of spots within a month or two. Vitamin C in lemons may directly bleach the skin as well. Cut a lemon into slices and place the slices directly on the brown spots. Leave it on for about 30 minutes and then rinse off with running water. Squeeze the juice of one lemon into a bowl and add 2-4 tablespoons of sugar, slowly adding the sugar until it combines with the lemon juice to make a sort of paste.  Apply the mixture to each brown spot with a brush or a cotton swab. Leave the paste on for about half an hour and then rinse it off with cool water. This paste may dry your skin, so be sure to apply a moisturizer after every treatment. Squeeze the juice of one lemon into a bowl and add up to 2 tablespoons of sugar (depending on how much juice the lemon had) and two tablespoons of honey, making a goopy paste.  Apply the mixture to each brown spot with a brush or a cotton swab. Leave it on for a half hour and then rinse it off with cool water. The honey provides moisture to protect your skin from over-drying.


Обработайте пятно пятновыводителем. Замочите пятно на 20 минут. Постирайте одежду на максимально возможной температуре. Добавьте в стирку отбеливатель, чтобы удалить трудновыводимые пятна. Обработайте одежду снова, пока пятно не исчезнет.

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Most commercial stain removers are capable of breaking up sap stains. A little bit of your everyday liquid laundry detergent may also work. Transfer the stain remover with a rag or cotton ball. Spread it thinly over the area you need to clean. Work the stain remover into the stain with your fingers or a toothbrush, if you’d like. Leave the clothing to dry in open air for at least 20 minutes. This gives the product time to loosen the dried sap, which is very difficult to remove through washing alone. The temperature you use depends on the kind of fabric you’re washing. Most clothing can be washed in warm water, which is usually enough to remove sap stains. Delicates and darks should be washed in cold water. Washing can be done either in a washing machine or by hand. Your regular laundry detergent is normally enough to remove sap stains. For extra effect, you may use bleach. Chlorine bleach is safe to use on white cotton or cotton-polyester blends. You’ll need an all-color or oxygen bleach for any other type of clothing. Read the label information to ensure the product won’t damage your clothing. No matter how tempted you feel, don’t throw a stained shirt in the dryer. As soon as that stain dries, it’ll be a nightmare to remove, especially if you used heat. Wash the clothing again or try isopropyl alcohol. It may take 2 or 3 rounds to fully remove the sap, but you’ll save a perfectly good piece of clothing.


Обработайте пятно чистой салфеткой, чтобы удалить с одежды губную помаду, подводку или тушь. Сбрызните холодной водой. Нанесите на пятно каплю жидкости для мытья посуды. Втирайте средство в пятно. Оставьте средство на ткани на 10–15 минут. Начисто обработайте сухой салфеткой. При необходимости повторите.

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This method works well with these makeup products because they are usually oil-based. Dish soap will not harm most fabrics. Using the tissue, sheet of toilet paper, or paper towel, gently pat the stain to remove any excess makeup. Do not rub the stain as this could make the makeup spread. You can run your fingers through some water, then lightly pat the stain. You can also find a 1/2 teaspoon, then pour it over the stained area. Do not use hot water as it can cause the fabric to absorb the stain. If you are worried about how the soap may affect silk or wool, try it on a small area first before attempting to clean the stain. With your index finger, gently spread the soap so it covers the entire stained surface. A thin layer of soap on the stain is all you need. When choosing a dish soap, pick a strong grease fighting formula at your local grocery or convenience store. Use a cloth towel to gently massage the soap into the stain. Start from the outside corners and work in; rub the soap into the stain in a circular motion. A small terry cloth would work best for this step. The loops of the cloth help remove the makeup from the fabric. If this is not available, you can use a regular hand towel. To help with stubborn stains, use an old toothbrush to massage the soap into the stain instead of a cloth. This will allow the soap to do the stain-fighting without the burden of washing. Do not wait until the soap is all dry. Do not rub the stain, rather dab the area so the towel absorbs the soap and makeup. Rubbing can create friction and leave more makeup or towel pieces behind. Depending on how old the stain is, you may have to repeat these steps until you see a significant amount of makeup is removed from your clothing. The bigger the stain, the longer this process may take.


Обработайте пятно, пока оно свежее. Положите одежду на плоскую поверхность. Посыпьте пятно порошком. Оставьте порошок где-то на полчаса. Протрите пятно старой зубной щеткой.

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This method will work best if you get to the stain while it’s still wet, before it’s had a chance to really set into the fabric. Choose a location out of the way, where it won’t get jostled or knocked to the ground. You don’t want to make a bigger mess than you already have by getting powder all over the place! Talcum powder and cornstarch are both incredibly absorbent. When you cover the fresh butter stain with a generous layer of either product, the powder will draw the butter out of the garment. Pat the powder gently down into the stain, but don’t rub it into the fabric. The longer you let it sit on the stain, the better your chances of the butter being completely removed. At minimum, let it sit for half an hour before moving on to the next step. Use the toothbrush to loosen the talcum powder or cornstarch from the surface of the stain. Brush it away with your fingers and assess how much stain has been left behind. If the stain has not been completely removed, repeat the process until it has.


Обработайте пятно. Постирайте одежду в максимально горячей для нее воде.

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Use your preferred brand of pre-spot treatment, saturating the stain on the front and the back of the fabric. Different types of fabric can handle different temperatures at water. Check the label on your clothing to see if it can be washed in warm or hot water.  Use a detergent that is formulated to remove stains. If the stain still remains, repeat the process.


Обработайте рану перед сном. Примите антибиотики и болеутоляющее. Остерегайтесь симптомов инфекции.

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Before you go to bed, you should put a small dressing on the wound to avoiding irritating it overnight.  Place a vinegar soaked cloth over the wound and wrap it in plastic wrap. Tape the plastic wrap on so it stays secure. Keep the dressing loose, however. Remember, you don't want to close up the wound completely as the remaining spines need to work their way out. To ward off infection and treat any lingering pain, over-the-counter antibiotics and painkillers should be taken as instructed.  Topical antibiotic ointment, available at most drug stores and supermarkets, should be applied on the wound. While this should be done in any case as a precaution, it's especially important if you notice redness or swelling.  Tylenol and ibuprofen are good choices to manage the pain. You should take the recommended dose every 4 to 8 hours until symptoms lessen. While sea urchin wounds usually heal well if treated properly, urchins are venomous. Know the signs of infection.  Signs of infection include redness, pus, swelling of the affected area or of the lymph glands that drain the affected area (neck, underarms, or groin), or heat.  Seek medical care if signs of infection do not clear up within a few days. If you develop any breathing problems or chest pain, the infection may be severe and you should go to your nearest emergency room.