Сообщите другим об этой ситуации. Установите настройки приватности в социальных сетях. Разработайте план.

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One of the most important things you can do is to let people know about the stalking. Sharing your concerns with people you trust will gain you a much-needed network of support. These people will also be able to keep an eye out for you and help keep you safe.  Tell people you trust, such as family members, close friends, teachers, co-workers, or those in your religious community. You also may want to inform people in protective roles at your school or work about your situation. For example, consider informing your school principal, university official, or security company at work. Show people the stalker’s picture or give them a detailed description of their appearance. Let them know what they should do if they see the person. For example, “Please call the police right away if you see him. And please text me so I can stay away.” Ask your friends not to post any information about your whereabouts or post any pictures of you. Consider deleting your account entirely, or severely restricting its use.  Your stalker may be using what you post on social media to track you down and learn about your day-to-day activities. If you know the stalker and their online identity, block them from being able to access your accounts. Come up with a plan that you can quickly put into motion if you feel you are being threatened. This plan may include knowing a safe place to stay, having important documents and phone numbers at your disposal, or signaling people in the event of an emergency.  You may wish to have an emergency bag packed if you find you need to leave quickly with necessary papers and supplies. Consider informing family and friends of a code word or phrase that indicates that you are in danger and not able to speak freely. For example, you could decide that “Do you want to order Thai food tonight?” is your signal for your friend to contact emergency services on your behalf. If you have children, help them know of safe places to go and people to talk to if you or they find themselves in danger.


Сообщите клиентам о том, что у вас есть страницы в социальных сетях. Найдите друзей/подписчиков в интернете. Начните размещать публикации в социальных сетях.

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You might gain some traction with people searching blindly for your social media page, but the best way to promote your online presence is by letting people know about it. Tell your customers that you are now online, or consider putting a little sign up next to your cash register or in your window. You can also provide the username or handle for your social media accounts on your business cards.  Let customers know that you are increasing your online presence. Make sure you follow or send friend requests to your regular, loyal customers. Once you have established an online account, you will need to attract followers and friends who will view your posts. Start with current customers, and work towards reaching an increasingly broad audience of potential future customers.  Try to reach out to current customers first. You want them to know that their loyalty is appreciated. You should also reach out to your local distributors, including any businesses that sell or promote your goods. For example, if you are a bakery and you sell baked goods wholesale to a coffee shop, network with that coffee shop online and tap into their audience. You can expand your audience online by searching for keywords and trending terms, then liking and sharing those posts or following the local people or businesses who posted them. Your posts on social media should be more than just a self promotion. You can post information about your business, relevant information about the industry you work in, and share (or post your own) photographs of customers frequenting and enjoying your business.  Post photographs to showcase your product. If your business involves a service instead of a product, take pictures of your employees working, or of satisfied customers showing off the work that was done. You can offer some type of occasional deals that only your followers will know about. Hold a weekly or monthly raffle, where users have to share a post or photograph to be entered to win. Include specials of the day in your posts, and keep customers...


Сообщите кошке о своих намерениях. Берите кошку на руки четкими движениями. Подсуньте руку под грудь кошки. Прижмите кошку к груди. Поверните кошку. Перенесите кошку. Посадите кошку на землю. Знайте, чего делать не стоит.

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Never surprise the cat or make a grab for him. The cat is far more likely to be relaxed in your arms if you speak to him nicely beforehand and tell him your intentions in a soothing, soft voice. The American Humane Society recommends approaching cats from their left or right sides since they are less likely to feel threatened then if you approached them directly head-on. Cats are astute judges of character and once he realizes you don't mean to harm him, he will be much more likely to co-operate. Even though the friendly cat is very affable and will likely just be happy that he's being picked up, you should still try to use good form when picking up this type of cat to ensure his safety. One of the best ways to hold a cat is head up, legs down and with his body parallel to your chest and pressed against it. In this position the cat feels well-supported and is not in danger of falling, which means he's less likely to struggle. Carefully lift the cat so that he is standing on his hind legs. Wrap one arm around your cat, supporting his front legs, and continue to carefully lift him.  As soon as the cat's hind legs leave the ground, slide your free arm underneath the cat so that his hind legs and body weight are supported. This will make the cat feel safer. Make sure the cat's hind legs are supported at all times and lift your cat evenly on both ends to ensure safety. This will make him feel supported and vulnerable. It also ensures less risk of the cat falling out of your arms. Your grip should be loose but still able to feel any tension from the cat. Use your bottom arm to rotate the cat so that he is facing you with his front paws on your shoulder. This makes it easier to hold the cat securely without hurting him. You could also rotate the cat and then place him into the cradle of your arms with his feet up in the air like a baby. However you elect to hold the compliant, cuddly cat, make sure to always support all of the cat's weight and never her hold her just by the legs. Again, the combination of his body...


Сообщите людям, что вы открылись. Встречайтесь с родителями. Не останавливайтесь на достигнутом.

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Advertise in the newspaper, online or on local notice boards at schools, churches and coffee shops. Show parents and their children around your facilities, introduce them to the staff, and explain the schedule and curriculum to them. Obtain the necessary paperwork to admit children into your day care. Once your day care is up and running, keep improving your facilities, policies, and program structure to provide the best possible care to the children you are serving and attract a steady stream of new clients.


Сообщите новости в памятном месте. Напишите ему любовное стихотворение, которое расскажет ему, что вы беременны. Расскажите ему в романтичном ресторане.

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Find a place that is meaningful to both of you. Tell him to accompany you there in the evening, and say that you should both dress up, even if the place isn't particularly fancy. Here's what you should do once you get there:  Hold his hands and look into his eyes. Tell him why you love the special place you brought him to, whether it's where you had your first date, where you fell in love, or where you shared your first kiss. Tell him that you can't wait to share so many more memories with him. Say, "We're pregnant." If you're the romantic type and are known for writing loving letters and poems, then writing a poem that tells your husband you're pregnant won't be a stretch. Here's how you can deliver the poem:  Have a romantic evening in or even go out to your favorite dimly-lit restaurant. Then share your message with him. Give him the poem and say, "There's something I want you to read." Wait for his eyes to fill with tears as he reacts. Find the most romantic restaurant in town, and give him the news there. After you've had some time to relax and have a great conversation, you can deliver the big news. Here's how you can do it:  Talk to the restaurant in advance to ask to have a slice of cake with "congratulations" written on it. When he asks you why he's being congratulated, you can look confused and wait for him to figure it out. Give him a romantic card that tells him how you feel. Have him flip it over to the back, where you've written the big news.


Сообщите о поездке своему лечащему врачу-психиатру. Продолжайте принимать лекарства. Найдите врача на месте. Посещайте встречи местной группы психологической поддержки. Не употребляйте алкоголь и наркотики.

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Letting them know about your travel plans is a good idea for several reasons. They can help you plan what services you'll need to continue and which you can temporarily suspend while you’re traveling. They can also help you access services at your trip location.  For example, you might say, “I’m going to be traveling soon. Could we talk about how I should handle my treatment plan while I'm gone?” Or, you may want to ask, “Are there parts of my treatment plan that I can take a vacation from while I'm traveling? Which parts should I continue?” If you're currently taking medication to manage a mental health issue, it’s important that you continue taking it as prescribed while you’re traveling. The novelty, excitement, and even relaxing feeling of travel can have you feeling you don’t need your medication. But changing your medication could cause mental health issues or other negative side effects.  Plan for things like changes in time zone or being in transit when it's time for you to take your medication. Make sure you refill any needed medications before you leave for your travels. Check airline and other transportation policies regarding the proper way to pack and label medication. If you are traveling abroad, check to make sure there are no border restrictions on any of your necessary medications. This can be an important step if you’re traveling for an extended period of time or if your mental health professional recommends it. Having access to therapy and other forms of treatment can help you prevent mental health issues while you're traveling.  Ask your mental health professional about helping you set up services at your destination. You might say, “Could you help me find a reputable psychotherapist in that area?” Ask them to forward or provide you with any documents you might need to receive the appropriate services. You could say, “Could you send an overview of my treatments to my travel therapist?” This is a good way to meet people in that area, as well as help you cope with the stress of traveling and...


Сообщите о проблеме в школе. Поговорите с родителями хулигана. Обратитесь за помощью к психотерапевту.

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Unfortunately, it's possible that even with all of your help, your child will still be bullied. In this case you should step in. Set up a meeting with someone at your child's school and report the problem. If you know who is bothering your child, tell the school representative. You want to make sure that the school knows who is causing the trouble so it can respond accordingly. If you know the bully's parents, you might have to talk to them if the bullying continues. They might be unaware that their child has been bothering yours, or they might not care and say that you're making too big a deal of it. Whatever the case, it might help for your to get in touch with the bully's parents.  Don't act accusatory towards the bully's parents. Their first instinct will probably be to protect their child. Instead, say something like "I notice my child has been having some problems with yours lately, and I'd like to talk about it," instead of "Your child is a bully!" Be prepared to talk to them again. It's possible that the bullying won't stop after this meeting, so be prepared to have another talk with them if you have to. If you don't know the bully's parents, it's better to go to the school. Your child's teachers and/or principal can then approach the bully's parents if they think it's necessary. All kinds of bullying put a lot of emotional stress on your child. Prolonged bullying can lead to depression, anxiety, violent outbursts, and suicide. You can prevent this by taking your child seriously and getting him or her help when it's needed. Contact a mental health professional if the bullying continues or you notice any signs of emotional distress in your child.


Сообщите о своем интересе, если вы все еще просто друзья. Поделитесь своими опасениями с лучшим другом, чтобы сохранить искренность в отношениях. Установите границы новых отношений, чтобы избежать недопонимания. Не стройте предположений насчет желаний своего партнера.

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If your friend doesn't know that you have a romantic interest in them, tell them in a straightforward but non-threatening way. Explain that you are attracted to them and want to pursue a romantic relationship with them. Make it clear that you will understand if they don't feel the same way but that you wanted to be honest about your feelings either way.  For instance, say, "I have strong feelings for you and I want to be more than just a friend, but I will totally understand if you aren't interested in taking things to the next level." An unrequited crush can put tension on a friendship over time, so it is good to be honest regardless of the outcome. Moving from friendship to romance is a risk that may be challenging to take. Share any worries you have about losing your close relationship to see if they feel the same way. Ask if there are any other concerns about the situation that they have to get a clear understanding of what obstacles may be facing you both. For example, say something like, "You're my best friend and I'm not sure if my romantic feelings for you are worth losing you entirely." Communicate your romantic wants and needs clearly to your partner from the start. Avoid the assumption that they will intuitively know how what will be okay with you and make you happy. Be sure to outline any behaviour that you consider unacceptable from a romantic partner so they know how you want to be treated. For instance, say something like, "I believe in monogamy and I can't tolerate cheating in a romantic relationship." After transitioning from friendship to a relationship, you may think that you already know what your partner wants romantically. Always check with your partner to see what goals and desires they have as these may change over time, and in different situations. If you catch yourself guessing what they might like, stop and ask them about it to double check. They will appreciate your effort and concern about their feelings. For instance, if your partner noted in the past that they didn't want a...


Сообщите об агрессивном поведении койота соответствующим властям. Запомните, где и когда вы встретились с койотами. Для дальнейших мер обратитесь в службу контроля за животными или в иные ответственные инстанции.

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If this behavior occurred on your property, consult your local municipality. For encounters in a preserved forest or national park, report to the relevant forestry or parks district. If you encounter them in urban or suburban spaces, share this information with neighbors and your local animal control branch. Coyotes are creatures of habit. Be sure to change your routine if you see a coyote at the same time and place while walking your pet. Coyotes involved in biting attacks will be targeted and removed from the population. They are then often tested for rabies and are killed if found infected. However, it is important to note that an attack by an individual coyote does not warrant the general killing of coyotes. Recall that coyote attacks on humans are exceptionally rare.


Сообщите об обнаружении собаки. Проверьте бездомную собаку на наличие идентификационных жетонов или микрочипа. Учитывайте ограниченные возможности приютов для животных и служб отлова. Подумайте о том, чтобы оставить собаку у себя. Не пытайтесь накормить пойманную бездомную собаку.

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In many places, you cannot automatically assume ownership of a stray dog. There are several ways to report that you found a stray dog: contacting your local animal control center or animal shelter, putting up 'Found' signs throughout your community and in your newspaper, and posting a picture of the dog on animal rescue sites (e.g.,https://www.petfinder.com/). If the stray dog has a collar with an identification (ID) tag, look for his name, along with the name and contact information of his owner. If you do not see an ID tag, take him to a veterinary clinic, animal shelter, or animal control center where he could be scanned for a microchip.  If you can obtain the owner's contact information, contact the owner immediately to let him or her know you found his or her dog. You can then arrange a time and place for the owner to pick up the dog. You should make every effort to reunite the stray dog with his original owner. If you are unable to find the stray dog's owner, but do not feel like you can care for the dog, transferring him to animal shelter or animal control center may be a reasonable option. However, either of these places will likely have significant budgetary and resource limitations.  Animal control centers or shelters may not be able to house rescued animals for long time periods, and may have a policy to euthanize animals who are not claimed or adopted within a certain timeframe.  Research different shelters to find out which ones have available space. You may also want to consider transferring the stray dog to a 'no kill' shelter. Adoption is another option if you are not able to locate the stray dog's owner. Before claiming ownership, there will likely be certain requirements you will have to meet. For example, you would need to wait for a designated holding period—the period during which the dog's original owner can claim him.  Ask at your local animal control center or animal shelter about how long the holding period is.  If the owner has not claimed the dog within the holding period, you would...


Сообщите об общей теме в самом начале. Никогда не сообщайте тему вашего эссе напрямую. Сообщите ваш тезис. Используйте этот тип введения с осторожностью.

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With this type of introduction, you begin writing about your topic from the start without any lead in or hook.  Introduce the topic in your first sentence. In the sentences that follow, elaborate on the topic by introducing facts or ideas that you intend to use as main points or major sections of your essay. Even though this type of introduction requires you to introduce your topic right away, you should never issue a direct statement that states the topic in precise, specific terms.  Phrases to avoid include:  “In this essay, I will write about...” “This essay will discuss...” “In this essay, you will learn about...”   Stating your topic in such precise terms creates a stiff, unnatural flow of words. You should strive to make the tone of your introduction professional yet conversational so that the reader can fall into your writing more naturally. After you introduce the overall topic, you should conclude the introduction paragraph with a single statement that acts as your thesis.  A thesis statement is a single sentence that defines a specific point or idea about a broader topic that your entire paper is built around. The portion of your introduction leading to the thesis will often narrow down the topic gradually until you can naturally introduce your specific thesis. While this type of introduction can be effective, it can often be boring and is not generally recommended. The only time that this type of introduction tends to work is when the writer is writing for an audience already interested in the topic. If the topic is strictly factual and not open to much subjective interpretation, then a declarative introduction might be proper.


Сообщите об этом. Посещайте больше общественных мероприятий. Создайте профиль на сайте знакомств в интернете. Не спешите.

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Your first idea may be to tell close friends and family that you are ready to get back on the circuit. Hopefully, these individuals will support you fully and be happy to connect you with a potential date who shares your interests. The problem is, it’s unlikely for you to meet someone new through such close social ties. Your circle of friends is probably limited to friends of yours and your spouses’ – not people you want to date. Pass the word along a little further to other people you know in passing like church members, friends of neighbors, or people you know from the local grocery or shops. Research shows good dating opportunities arise from such “weak ties”. Fill your social calendar with events where you can meet new people. Attending the same events you went to with your spouse may make you feel out of place going alone. Find new group activities that you enjoy and forge new friendships, opening yourself up to the opportunity of meeting potential dates. The courtship process may not have been carried out online before you were married. You may cringe at the idea of searching for dates online. You’ll be surprised to learn that many widows or widowers find successful and quality matches on many popular dating sites.  Be sure to practice online dating safety when connecting with others over the web. Refrain from posting your contact information like addresses, phone numbers, or email addresses. And, check your security settings on other social media platforms. Does a potential match seem too good to be true? Do your due diligence in verifying that the person is who he/she says by googling their name or conducting a reverse image search of the profile photo. Always make first acquaintances in public places and drive yourself to the meeting. Ensure that someone else knows where you are going and the time you anticipate being home. You may even consider bringing a friend along to sit at another table during the date. A good rule of thumb is daytime dates for first meets in a public, casual setting, such as a...


Сообщите оператору о рекламных и назойливых звонках. Подайте заявление в Роскомнадзор. Услуга запрета вызовов «Do-Not-Call».

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Your cell phone provider should be committed to keeping your cell phone safe from unwanted calls.  Your provider may be able to offer you a means of blocking the calls, for a fee. Depending on your provider, this block feature may fall under the header of Parental Controls. AT&T has a feature called Smart Controls and charges $5/month for the service. Verizon has a free call block service that can block five callers at a time. They also offer a $5/month option called Usage Controls with more features. T-Mobile does not have an official call block feature but you can call 611 and ask customer service to block a particular number. Sprint offers its users a manage blocked calls option from their My Sprint account settings. If the spam calls turn aggressive or harassing, consider contacting the FCC about the number. Under the Telephone Consumer Protection Act, the FCC has established rules that address unsolicited telephone marketing calls. These rules include:  Anyone making a telephone solicitation call to your home must provide his or her name, the name of the person or entity on whose behalf the call is being made, and a telephone number or address at which that person or entity can be contacted. Telephone solicitation calls to your home are prohibited before 8 am or after 9 pm. Telemarketers must comply immediately with any do-not-call request you make during a solicitation call. In 2003, the FCC worked with the Federal Trade Commission (FTC) to establish the national "Do-Not-Call" service. This free service is provided by the Federal Trade Commission. You can register landlines, cell phones and handsets.  You can register for this service on the phone or online. You'll need a valid email address for confirmation when registering online. Read How to add your name on the national Do Not Call Registry for more details. If you have already registered, and a company is violating the "Do Not Call" rules by texting you or calling, you can file a complaint. You will have to prove that the company had no...


Сообщите ошибочную точку зрения. Изложите ваши поправки. Предоставьте дополнительные детали. Завершите соответствующим тезисным утверждением.

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Occasionally, an essay addresses a topic that a paper's readership might often misunderstand or have inaccurate beliefs about. If this is the case, you can directly call out this mistaken belief in the first line of your introduction paragraph. When you state this mistaken belief, make sure to clarify that this belief is inaccurate. As soon as you state what the wrong belief is, you need to follow your statement with a sentence about the corrected version or truth of the situation. This sentence should introduce the general topic of the paper and open the path for your thesis statement. Provide supporting evidence or facts about your correction to further cement the truth of it in the reader's mind. These pieces of supporting evidence usually correspond to the main ideas you will cover in the body paragraphs of your essay. With the general topic introduced and supporting evidence provided, you can now make a definitive thesis statement about what you will cover in your essay.  A thesis statement is a single sentence that defines a specific point or idea about a broader topic that your entire paper is built around. In some ways, your thesis statement will be like a direct foil or mirror image of the misconception you are addressing. The two will be directly connected yet directly opposite one another.


Сообщите партнеру, что вы думаете о нем на протяжении всего дня. Подбадривайте партнера в течение дня. Держите друг друга в курсе событий. Планируйте импровизированные свидания. Отправляйте фотографии. Отправляйте сообщения в умеренных количествах.

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If you have to be apart and can't have an actual phone conversation, just sending a short "Thinking of you" text can be great way to remind your partner that you care. Here are a few romantic texts you can send through the day:  "You looked beautiful this morning. Can't get you out of my head." "Can't wait to see you later today! Counting the minutes." "Guy at work keeps talking about his cats. Miss you." "I've been thinking about last night all day. Can't wait to do that again." If you know your partner's going to have a rough day at work or school, send them encouragement throughout the day. This helps to remind your partner that you're in their corner, and that you care about them. Be a helpful voice with the following kinds of texts:  "You're going to kill that presentation, I just know it. Good luck!" "Good luck with the test! Thinking of you!" "Only three more hours left till you get to come home." "It's almost Friday! You can do it!" When you're apart throughout the day, it's always nice to know what your partner is up to. Ask for updates on how they're doing and let your partner know how your day is going as well, with a reasonable number of text messages. Just keep each other up to date:  "Just finished my essay. Yikes. At least it's done? Can't wait to see you tonight and blow off some steam..." "It's such a beautiful day on campus! Flowers! Birds! Wish you were here to see it." "I got to work and Jim had eaten the last donut and drank the last of the coffee and now I'm just looking at Buzzfeed and wasting time. What are you doing?" "Everyone on the train looks grim this morning. Monday. How's yours going?" When you're out and about and a date occurs to you, send a quick text to your partner to see if they'll be up for it. This is usually good for dates with someone that you've had dates before, not a first date. It's an easy and quick way to get in touch and plan something:  "When you get home from work, I'll bring you pizza?" "I'm downtown later. Meet me for a drink at our spot?" "I'm having the...


Сообщите своему акушеру, когда вы готовы предпринять попытки забеременеть. Установите, регулярность менструального цикла. Обратитесь к эндокринологу для регулирования ежемесячного цикла. Поговорите со своим врачом об экстракорпоральном оплодотворении, если неинвазивные методы лечения не приводят к беременности. Исследуйте другие варианты, если ни один из методов не работает.

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Many women with PCOS will need help regulating their ovulation and protecting against miscarriage, which requires supervision of a trained doctor. Your doctor will help you with this, as well as monitor you early in your pregnancy. Medications you are taking to manage your PCOS may not be safe for use in pregnancy, and they will need to be changed or discontinued. This is another excellent reason to see your doctor right away. PCOS causes many women to have infrequent periods. Infrequent periods mean infrequent ovulation, which means lower chances of sperm fertilizing an egg. Chart your period, using an over-the-counter ovulation test or basal body temperature thermometer to make note of the days you ovulate.  If you are ovulating regularly, try to time intercourse to occur on your most fertile days. If you are not ovulating, or your ovulation is irregular, your basal body temperatures and ovulation predictor results are erratic, or you have not conceived after 6 months of regular ovulation, schedule an appointment with your obstetrician. Explain your concern and ask for a referral to a reproductive endocrinologist. The biggest problem women with PCOS face is irregular ovulation. If you're not ovulating when you think you're ovulating, or you're not ovulating at all, getting pregnant is going to be a Sisyphean task. Luckily, doctors — and the magic of science — can help.  Many doctor prescribe drugs like Metformin and Clomid to help produce regular periods and regulate ovulation, respectively.  Metformin is primarily a drug used to treat diabetes, but is used for women with PCOS because they often have difficulty absorbing insulin. High insulin levels produce high androgen levels, which complicates periods.  Clomid is an infertility drug that stimulates the production of hormones that cause ovulation.    If you're having trouble getting a period at all, your doctor might suggest a drug like Provera. Some patients with PCOS use in-vitro fertilization to conceive when other methods do not offer results. In some...


Сообщите своему врачу, если вы страдаете клаустрофобией. Сообщите врачу о наличии у себя каких-либо металлических имплантатов. Оповестите врача о наличии проблем со здоровьем. Продолжайте принимать лекарства, не меняя режим. Знайте, чего ожидать. Следуйте указаниям, которые дал вам врач.

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During an MRI, you will be enclosed in a tube-like machine for up to an hour. If you are claustrophobic, this experience can cause a great deal of anxiety, and you may need a sedative before the test if you are anxious. Talk to your doctor about your claustrophobia before the exam to see if he or she may be able to prescribe you a sedative for the procedure. Certain metallic implants may effect the MRI scans. Talk to your doctor about any metal implants you have prior to the exam.  Cochlear (ear) implants, clips used for brain aneurysms, metal coils placed within blood vessels, any kind of cardiac defibrillator or pacemaker generally means you cannot be placed in an MRI machine.  Some metallic implants pose a some risk to health and safety and the accuracy of the exam. However, depending on how long the devices have been in place before the exam it might be safe to undergo the exam with some of the following in place: artificial heart valves, implanted drug infusion ports, artificial limbs or metallic joint prosthetics, implanted nerve simulators, metal pins, screws, plates, stents, and surgical staples. Certain health concerns should be taken into consideration before you have an MRI. Talk to your doctor about safety if you have any of the following conditions:  Pregnancy History of kidney problems Allergy to iodine or gadolinium History of diabetes Before your MRI, you should take your medication as normal leading up to the exam unless otherwise instructed. You should strive to maintain as normal a schedule as possible leading up to the MRI exam. Reading up on what happens during an MRI exam can help ease the anxiety of the procedure. Learn what to expect in the days leading up to the exam.  An MRI is a large tube with holes on either end. You'll be placed on a moveable table that slides into the tube while a technologist monitors you from another room.  Magnetic fields and radio waves provide an internal reading of your body, used to detect things like brain tumors or brain cancer, chronic conditions, and...


Сообщите соседу, что вы останетесь дома одни. Заприте все двери и окна. Запомните телефоны вызова экстренных служб. Составьте план на случай непредвиденных обстоятельств.

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You will feel more at ease at home if you let someone know you're alone. This way, you will feel like you have someone to turn to in the event of an emergency.  You can let your neighbors know yourself you'll be home alone. Ask them politely if you can let them know if you need anything. You can also have your parents let the neighbors know you'll be home alone. If you feel secure and safe, you're more likely to feel relaxed at home alone. After you're left alone, go through and make sure all the doors and windows are locked. You will worry less about intruders if you know you're safely locked into your home. If you feel prepared, you will feel less scared. Make sure you have all the numbers on hand in the event of an emergency. In many areas, you will simply dial 9-1-1. However, in your area you may need to call a local police station or fire station or the emergency services number where you live. Having a plan can help you feel safe. While an emergency is unlikely, talk to your parents or other members of your household about a game plan in the event something goes wrong. Know who to call if anyone breaks in and having a hiding spot ready in your home. If it would make you feel better, you can have safety drills with your family in which you practice how to act during an emergency.


Сообщите уровень образования. Подходите к вопросу опыта работы творчески. Грамотно используйте слова. Перечислите особые навыки и достижения.

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As teens frequently have little experience beyond their high school education, include a section outlining our education on the top of your resume.  Start with your most recent school and work your way back. However, you should not go all the way back to elementary school. Just list your college, if you're enrolled, and your high school education.  If you've accrued any honors during high school or college, it's a good idea to list them. Things like the honors roll, honors college, or Dean's list speak to a strong work ethic. If you have a particularly high GPA, you might want to list that too. Oftentimes, teens have yet to have a real job or their work experience is very limited. However, there are ways to creatively present work experience in a way that displays a strong skill set even if work experience is limited.  List formal or informal volunteer work, babysitting, or any gardening, dog walking, or other chores you may have done for relatives or neighbors for money. Even if these are not highly formal jobs that require a large skill set, the fact you performed them on a somewhat regular basis speaks to a strong work ethic and good time management skills.  Low wage, part time jobs may not seem like much, but mentioning things like waitressing or retail work can look good if you highlight how such jobs helped you with interpersonal communication. Focus on how you talked to and assisted customers and the vast amount of information you had to manage. Make use of resume "buzz words" when you list the jobs you have held. Buzz words are words used on resumes to make work experience appear impressive to help catch an employer's eye.  Online, you can find lists of resume buzzwords that will help up your chances of getting the job you want. Things like classified, analyzed, facilitated, collected, assessed, calculated, trained, and designed are just a small example of the kinds of words that look great on a resume. Using buzzwords can make jobs seem impressive and emphasize the transferable skills you gained from...


Соорудите вертикальную секцию. Создайте соединение. Соорудите горизонтальную секцию. Определитесь с углом наклона. Отрежьте и вставьте заднюю подпорку. Натяните лоскут. Наслаждайтесь своим творением!

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Join a 12" section of pipe with a 18" section of pipe using a T joint. Cap both ends in L joints. Make a second, identical piece. Join these two sides together at the L joint on end closer to the T joint using a 26" pieces of pipe. Make a separate piece with a T joint at the center and two 12" pieces. Then, join at the upper ends together with this piece.  All pieces should be dry fit before doing any trimming. Your end shape should be a rectangle. If your pieces aren't fitting together right, they can be trimmed down. The long side T joints should be facing into the inside of the rectangle. The upper T joint will need to be adjusted but will likely be around a 45 degree angle from the line of the long side. Place a 2" section of pipe into the long side T joints and cap with a mirrored T joint. Make the long sides the same as with the vertical section (12 and 18" pipe sections capped with L joints). However, join the ends closest to the center T joint with an 18" section and the other end with 8" sections and a T joint. You should now have two rectangles, one inside the other, and joined at their lower third point. The seat is formed between the short portion of the horizontal section and the long portion of the vertical section. The chair rests on the long end of the horizontal section and the short end of the vertical section. Adjust the angle that the two pieces meet at until you like the angle of the back and seat. Measure the distance between the remaining T joints on the long sides needed to create the angle you want. Cut a piece of pipe to your desired length and insert it into the two T joints. A sling which reaches between the top part of the chair and the front edge of the seat creates the space for you to sit down. You can make this sling out of fabric or you can even make it out of something like Duct tape. All it is is a long section of fabric with tubes at either end that you fit onto the PVC pipe. You can sew these tubes into place or you can even cheat and use iron on velcro. Your PVC beach...


Соорудите пароварку. Включите плиту и доведите воду до кипения. Охладите помаду.

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Fill a pot with 1 to 2 inches (2.54 to 5.08 centimeters) with water. Place a metal or heat-safe glass bowl on top of the pot. The bottom of the bowl should not be touching the surface of the water. You will be using the hot steam to melt the crayon, butter, and oils. You can let it cool in the kitchen (or whatever room you were making it in), or you can leave it in the freezer or refrigerator.


Соорудите скамейку. Соорудите табурет. Вы также можете починить сломанный стул, если вы хотите сэкономить деньги.

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. If none of these are quite what you're looking for, you could build any one of a number of benches found on wikiHow. . A stool is another popular type of chair and wikiHow has instructions for many variations. You can do things like fix a papasan chair or reupholster your existing chairs.


Соорудите собственную муравьиную приманку с помощью борной кислоты и кленового сиропа. Используйте пищевые продукты, которые помогут избавиться от муравьев. Если у вас завелись муравьи-древоточцы, как можно скорее избавьтесь от них.

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You can buy ant baits, but those will likely be chemical preparations that don't fit well with natural attempts to control ants in the home. It's easy to make your own ant baits. A particularly effective one is made with boric acid. Boric acid and sodium borate salts are naturally found in minerals like sassolite.  When ants walk in or over boric acid, they ingest it and die. Boric acid is poisonous and should not be ingested or come in contact with the eyes, nose, or mouth. Handle it with gloves.  A sample boric acid bait could be made with boric acid and maple syrup. Drizzle a spoonful of syrup on a plate or saucer. Sprinkle this liberally with boric acid. Use a skewer, toothpick, or cotton swab to distribute the acid evenly through the syrup. Place your boric acid bait wherever the ants are frequenting. Keep it out of the reach of children or pets. This method can take a week to take effect. There are many foods ants are unable to digest. These methods are effective, though you might have to clean up dead ants after the fact. Spread the following bait foods where the ants are appearing:   Corn meal. This method is especially great around pets or children, as cornmeal itself is not poisonous. Cream of wheat (farina). Spread this raw where there are ants. It will expand in their stomachs, killing them. Coffee grounds. Ants are sensitive to caffeine. Leave used coffee grounds where the ants will carry it home and eat it. This method takes a few weeks for results. An invasion of carpenter ants is serious. They can compromise or damage your house structure. Piles of broken wings and ants with longer than average bodies are indications of carpenters. You may also see fecal pellets (which look like sawdust) and they can sometimes be heard rustling in the walls. Some ways to deal with them include:  Baiting them. They like sugar, so you can turn this against them. Use the boric acid method described previously. Vacuuming their nests out of infested walls, if possible. Calling an exterminator. Professionals can...


Соорудите стены. Укрепите внешнюю часть стен лопатой. Полейте форт водой, чтобы создать защитный слой льда.

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Use the packed snow or bricks to form walls, making sure that they are perpendicular on the inside of the fort.  If you're using bricks, work like a bricklayer: put down one layer, leaving a few inches (or centimeters) between each brick, and stacking the next level so that each brick straddles two underneath it. Have another person follow you by packing snow in between the bricks. If you're digging a fort into a snowdrift, use a shovel or your hands and burrow your way into the pile. Once you've made your entrance, clear out a room from the inside with your hands or a small shovel. Smooth out the exterior of the walls, adding in extra snow for support if necessary. If you've used bricks, fill in the cracks in between the snow bricks, then smooth out with a shovel. Be careful not to break the blocks in doing so. The outside walls should slant just slightly for durability. The water freezes into ice, solidifying the structure and protecting it from melting.  Work from the bottom up to avoid ice overbearing the top and collapsing.  Make sure it's below freezing outside when you do this so the water turns quickly into ice.


Соорудите треногу. Свяжите треногу используя узлы. Поднимите вигвам. Расставьте жерди. Обмотайте полюса.

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The teepee starts by fashioning a simple tripod with three of your poles. Lay two both flat on the ground, right next to each other and lay another across them, creating an acute angle at the top of about 30 degrees. The two poles next to each other will be your corner poles, while the crossing pole will act as the "door pole." For an accurate measurement, lay out the canvas and assemble the poles on top. With the tops of the two base poles in the center of the canvas, pointing toward the center of the flat side, lay the other pole on top of it so the end on the curved side of the semicircle is about a 1/3 of the way down from the edge. That should be roughly a 30 degree angle. Use about six feet of your rope to tie the poles together using a clove hitch knot. You should have about five feet left on the short side and 40 feet (12.2 m) or so on the long side. Do not cut the rope. With the short end, wrap around the poles several times and then tie another clove hitch with the remaining rope. The rest of the rope will come in handy later. Keep it coiled and out of the way. In the location you'd like to set up your teepee, raise the poles from the jointed end by pulling the rope. Have helpers stand with their feet on the bottom end of the poles to keep them from dragging the tripod.  At this point, it should look more like a bipod. When it reaches its apex, separate the two base poles that were next to each other roughly 9 feet (2.7 m) from one another. They will be the "back" corners of the teepee, while the crossing pole will be the "door pole." It should not be, strictly speaking, symmetrical, but more of an isosceles triangle. The back corner poles should act as a cradle for the door pole, with about a foot more space from each corner pole to the door pole than between each corner pole. Make sure all the corners of the tripod are sturdy by pulling down on the rope while standing in the center of the tripod, directly under the joining point. Set aside your sturdiest pole to act as your "lift" pole. You'll add...


Соорудите уютный дом для вашего питомца. Кормите хомяка регулярно. Подождите неделю, прежде чем попробуете погладить хомяка.

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When you get your new hamster, you’ll need to provide it with a comfortable place to live. This means you need to set up a suitable cage for your hamster. You should put down some absorbent bedding to make your hamster feel comfortable. This also allows your hamster to go to the restroom in its cage. You’ll need to spot clean the bedding daily and replace the entire thing once a week or so. Be sure to also put a water bottle for your hamster to drink out of in the cage. Hamsters are omnivores, which means they subsist on animal-based food as well as plant-based food. The most common thing to feed hamsters is dried hamster food pellets, but it is a good idea to supplement your hamster’s diet with small pieces of raw fruits and vegetables as a treat a couple times per week.  Typically, hamsters should eat about 10 grams of dry hamster food twice each day. For a treat, consider giving them small bits of broccoli, peaches, cauliflower, or bananas. Do not give your hamster anything citrus (like lemons or oranges) or acidic (like onions) because it could cause your hamster to get an upset stomach. During the first few days after you get your hamster, be careful not to push yourself on it too quickly. This is especially important during feeding time. Just put the food in the cage and then leave the hamster alone to eat in peace. This will help your hamster feel safe around you. You need to give your hamster some time to get used to you and to feel safe and settled in its new home. Don’t try to force any contact with your hamster for the first week or so. Sometimes this process can take a bit longer. It’s important for you to be patient in the beginning.


Соответствующим образом чистите прокол. Выполняйте правила для свежего пирсинга. Выберите надежного специалиста. Выбирайте для пирсинга гипоаллергенные украшения. Узнайте, сколько времени требуется проколу для заживления.

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properly. Your piercer should give you specific instruction for how to clean your new piercing, including suggesting what products to use for cleaning. Different piercings have somewhat different cleaning requirements, so get clear, written instructions. In general, follow some simple guidelines:  Clean skin piercings with warm water and non-scented antibacterial soap, like Dial, or with warm salt water. Don’t use rubbing alcohol or hydrogen peroxide on the new piercing. These are too harsh and can damage or irritate the skin. Avoid using antibiotic creams or ointments. They trap dirt and debris and do not allow the piercing to breathe. Clean your piercing as often as your piercer recommends – not more or less. Under-cleaning can cause buildup of dirt, crust, and dead skin. Over-cleaning can irritate and dry skin out. Both are detrimental to healing. Gently move or twist the jewelry while cleaning it to get the solution inside the piercing and coat the jewelry. This isn’t true for some types of piercings, so always ask your piercer first. Other than proper cleaning techniques, taking care of your piercing can help prevent unnecessary pain and infection. Some guidelines to follow for general piercing care are:  Don’t sleep on your new piercing. Your jewelry can rub on your blankets, sheets, or pillows, causing irritation and getting the area dirty. Sleep on your back if you got a navel piercing; if your new piercing is facial, try using an airplane support pillow and aligning your piercing with the middle "hole.” Wash your hands before you touch the piercing or surrounding area.  Do NOT remove the jewelry before you piercing is healed. Doing so will probably let the piercing close up. If the area is infected, the infection will be trapped in your skin. Try not to let clothes rub directly onto new piercings. Also, do not twist your jewelry unless you’re cleaning it.  Stay out of pools, lakes, rivers, hot tubs, and other bodies of water until your piercing heals. About 1 in 5 piercings get infected, usually...


Соотносите свои ожидания с реальностью. Не принимайте ситуацию близко к сердцу. Заботьтесь о себе. Реже общайтесь. Удалитесь.

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Controlling, difficult people often do not change easily, if at all. Even after asserting your boundaries, you may find yourself in frequent power struggles. Try to keep your expectations in check. You will probably always have issues with a controlling person, so don't expect a huge change. You can't change another person. Even if you've tried your best to address how their behavior is harmful, a controlling person will not change unless they want to. When interacting with a controlling person, remind yourself you will probably have to restate boundaries and tune out criticism. Controlling people usually have something going on under the surface. Underlying interpersonal issues, such as a tendency towards insecurity, often manifest in a need for control. When being confronted by a controlling person, remind yourself it's not about you. You are probably not doing anything wrong in the situation. The other person just has an intense need for control.  If you know why the person is controlling, try to remind yourself of this in the moment. This can help you remember it isn't about you. For example, "I know my dad is very demanding about my career choices, but his dad was the same way. He doesn't know how to trust me to make my own decisions. It's not about me." Try to look at the types of requests and demands they are making. Are they always about a particular issue, such as cleanliness or punctuality? If so, the person may just have certain preferences and needs. If the problem is more widespread, they may have control issues. This is especially important if you have to interact with a controlling person on a regular basis. For example, if you live with a controlling person or a controlling romantic partner, remind yourself self-care is necessary. When you're catering to the needs of someone who has to constantly be in control, you may neglect your own personal care.  You have a right to care for yourself. You're allowed to give yourself time to exercise, eat right, engage in fun hobbies, and do things that...


Соотношение (в математике) – это взаимосвязь между двумя или более числами одного рода. Найдите делители первого числа. Найдите делители первого числа. Найдите НОД. Разделите оба члена соотношения на НОД. Запишите окончательный ответ.

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A ratio is an expression used to compare two quantities. A simplified ratio can be taken as is, but if a ratio has not yet been simplified, you should do so to make the quantities easier to compare and understand. In order to simplify a ratio, you divide both terms (both sides of the ratio) by the same number. This process is equivalent to reducing a fraction.   Example: 15:21{\displaystyle 15:21} Note that neither number in this example is a prime number. Since that is the case, you'll need to factor both numbers to determine whether or not the two terms have any identical factors that can cancel each other in the simplification process. A factor is a whole number (or expression) that can evenly divide into the term, leaving another whole number (or expression) as the quotient. Both terms in the ratio must share at least one factor (other than the number 1) or the ratio cannot be simplified. Before you can determine if the terms do share a factor, you must discover what the factors of each term are.  Example: The number 15 has four factors: 1,3,5,15{\displaystyle 1,3,5,15}  151=15{\displaystyle {\frac {15}{1}}=15} 153=5{\displaystyle {\frac {15}{3}}=5} In a separate space, list all the factors of the ratio's second term. At this point do not consider the factors of the first term; focus only on factoring this second term.  Example: The number 21 has four factors: 1, 3, 7, 21  211=21{\displaystyle {\frac {21}{1}}=21} 213=7{\displaystyle {\frac {21}{3}}=7} Look at the factors for both terms of the ratio. Circle, list, or otherwise identify any factors that appear in both lists. If the only shared factor is 1, then the ratio is already in its simplest form, and no further work needs to be done. If the two terms of the ratio have other shared factors, however, sort through them and identify the highest factor common to both lists. This number is the greatest common factor (GCF).  Example: Both 15 and 21 share two common factors: 1 and 3 The GCF for the two terms of the original ratio is 3. Since both terms of...


Соотношение фруктов и сахара должно быть 2:1. Добавляйте больше танинов и меньше клубники, чтобы вино получилось более сухим, но не более 1 чайной ложки на 9 кг ягод. Используйте 30 г гидросульфата натрия на каждые 4 кг клубники. Добавляйте дополнительную чайную ложку с горкой подкормки для дрожжей на каждые 2 кг ягод, и до 5 чайных ложек в общей сложности. Попробуйте вариант с "дикими дрожжами", не используя никаких стерилизаторов вообще. Добавьте другие фрукты, чтобы получить необычный новый вкус. Готово.

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This is the first ratio to remember -- you always want roughly half the amount of sugar as strawberries. So, if you have 20lbs of berries, you want roughly 10lbs of sugar. While you might use 9lbs for sweeter strawberries, or 11lbs for tougher ones, you want to hew close to this 2:1 ratio.  Always measure in weight, not cups or liters -- sugar packs tightly without air holes in a measurement cup, strawberries don't. Purchase a wine-making hydrometer to ensure the correct sugar levels -- anything from an S.G. of 1.06 - 1.09 is generally acceptable. More sugar means more alcohol later. Fruit naturally contains tannins, so less is more when using lots of berries. The exact level is not crucial, however, and mostly comes down to taste. As long as you use less than a teaspoon total your wine will be fine. For large batches, dispense with the Campden tablets and use Sodium Bisulfate instead. This sterilizes the wine as you make it, eliminating competing yeasts and bacteria from your mix so the wine yeast can do its job. If you're making over 25lbs of wine, you'll need to adapt this entire recipe for mass production. Anything less than that should be fine with 1 teaspoon per 4lbs or so, sticking to one full packet of wine yeast the entire time. This uses naturally occurring yeasts in the air and fruit for fermentation. If you do, know you must extend your first fermentation from 1-2 days to one full week. As long as your strawberries are the key fruit, you shouldn't have to adjust the recipe much, other than adding a little more or less sugar depending on your preferences. All of these fruits are added with the strawberries. While any fruit can be used to make wine, some popular additions with strawberries include:  Substitute 1lb of blueberries, apples, cherries, or pears Add 1-2tb of fresh lemon or orange peel.


Сопереживайте. Проявляйте сострадание Отвечайте любезностью на любезность.

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Empathy with another person conveys warmth, validation, and caring.  It is the foundation of healthy relationships, building upon listening and respect.  Empathy requires that we contribute our own similar experiences through conversation and reinforce values that we share with the other person.  When someone views you as empathetic, they are more likely to confide, trust, and hold you in esteem, the foundational pillars of a good relationship. Practice empathy, not sympathy: Sympathy is a feeling a sadness inspired when we hear someone else's pain and focus on our own similar tragedies. Empathy keeps the focus on the other person, attempting to listen to and feel her pain, unique from your own. Compassion requires self-analysis to examine the causes of our own pain and inspires unwillingness to inflict that same pain on others. It means supporting the right of others to thrive and be happy, even if we do not always agree with their views. At its base level, compassion is an act of kindness that reassures others that we find them worthy and valuable.  Try to enact compassion in your own life by:  Offer compassion to those who have mistreated you: Perhaps the hardest act of compassion is to someone we are tempted to believe does not deserve it.  The best thing to do is to put yourself in the other person's positions and imagine what events they have gone through that have produced the anger and pain they inflict on others.  Allow yourself to feel empathy for that pain, and channel it into kindness and tolerance for that person. Focus on common ground: People are more alike than different.  We all thrive on similar things — love, trust, support, belonging.  Just because these desires may manifest outwardly in unique ways does not mean that we are unalike.  When you find yourself dwelling on difference, try to shift your focus back to similarities by reminding yourself that, like you, this person is seeking happiness, known suffering, seeks safety, and is still learning about the world. Reciprocity is an...


Сопоставьте движения рук и ног. Тренируйтесь. Раскачайте.

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Start with your arms holding the reins, and lead off with your right foot.  Know the combined pattern. Each set of eight arm movements corresponds to two sets of leg movements. Therefore, when you start out as described above, you'll “bob the reins” eight times, and step right, left, right, right, then left, right, left, left, all at the same time. Your arm movements and steps should match up. Keep your head high. If you really were riding a horse, you'd want to be looking ahead to see what was down the road. Look straight ahead as you dance, too. Feel the dance. Don't think you have to dance stiffly or in a controlled manner. As long as you're getting the arm and leg movements synched up properly, the rest of your body will naturally want to bounce and bob along with your limbs. Cut loose and get into it. Start out slowly and practice the dance over and over again, gradually speeding up until it seems like second nature to you. Gangnam Style has a fast tempo, so work your way up to it to avoid being frustrated. When you're ready, crank up the music and start dancing. Go out and show it off to people, or teach it to your friends. Have a good time!


Сопоставьте свой бюджет с имеющимися вариантами. Подумайте, не открыть ли вам свое издательство. Получите номер ISBN для ваших произведений. Получите штрихкод для ваших комиксов. Следуйте рекомендациям издательства по вопросам подготовки комикса к изданию.

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These aren’t absolutely necessary to sell a print version of your comic book, but they make distribution and retail much simpler. An ISBN number identifies your book by the title, cover and page number while the barcode allows it to be scanned. This gives you the option to sell your books in stores, be they online or brick and mortar. While any version of a comic book will need a cover, it’s especially important for printed comic books. You can draw and design your own cover, or you can collaborate with other artists for a different look. If you decide to stick to selling in online stores, the cover will be crucial for identifying your book, especially if you’ve bought an ISBN number. You can research print-on-demand companies to choose the one that benefits you. However they all work in essentially the same way; they handle the printing for you and only print copies as they’re ordered. This means you won’t have to hoard hundreds of copies of your comic book and ship them out yourself. The important thing to keep in mind is comparing the cost of this service to the advantages. A proof copy is a printed version of your book that you can review for errors before your comic goes to print. You’ll likely have to pay a fee, but you’ll get a good idea of what your comic book is going to look like when your readers order it. You might find that certain design choices that look good on a computer screen don’t look as good in print, and you can review them before the comic book is in the hands of your readers. While you’ll find comic books from major publishers on store shelves, it’s more difficult for independent comics to break into the same distribution networks. Instead, market to your readers directly. You can use an online platform like Amazon to handle the actual transaction and shipping; use social media and traditional networking to get your book out where readers can see them.  If you want to deal with your readers directly, you can use an online marketplace such as Etsy to sell to them directly. You’ll need...


Сопроводите приветствие указанием титула человека. Используйте определенные имена или титулы. Обратитесь к группе лиц со словами "muy buenos días a todos" (муй бу-Энос ДИ-ас а ТО-дос).

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Just as you would use "sir," "ma'am," or "miss" in English, you can add "señor," "señora," or "señorita" after "buenos días" to greet the person more politely or formally.   Señor (sehn-YOR) means "sir" and can be used to address any man, particularly a man who is older than you or in a position of authority.  Señora (sehn-YOR-ah) means "ma'am" and should be used with married women or women who are older than you or in a position of authority. Use señorita (sehn-yor-EE-tah), meaning "miss," when you are greeting a younger or unmarried woman, but want to be polite. If you're singling a person out from others, or want to address them by a different title, simply add the word or phrase you want to use after the phrase "buenos días." For example, if you wanted to say good morning to your doctor, you might say "Buenos días, doctor." If you're speaking in front of an audience or walking up to a large group of people you want to greet all at once, you can use this phrase. A literal translation would be "A very good morning to you all." Since this is a rather formal phrase, use it on more formal occasions. For example, you might begin remarks over a business breakfast meeting by saying "muy buenos días a todos."


Сопротивляйтесь кратковременным искушениям. Создавайте планы «если-то». Откладывайте наслаждение. Уделяйте внимание своему организму. Заставляйте себя заниматься спортом. Отвергайте или заменяйте нежелательные мысли. Медитируйте. Сосредоточьтесь на добродетели.

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Willpower must be exercised in order to not give in to all sorts of small temptations that face us everyday. If you practice resisting these small temptations, you will lay the foundations for greater willpower in other areas of your life. For instance:  Don't buy an item that you want on impulse yet don't really need, such as a coffee, CD, or new shirt. Instead, save your money. Put snacks away in a drawer or cabinet instead of leaving them in plain sight. Go for a brief walk instead of checking your email or social media accounts. Knowing ahead of time what you will do in a situation to avoid temptation or to practice willpower can help you succeed. When faced with such situations, commit to “if-then” statements. For instance:  If you are trying to avoid junk food: “If I go to the grocery store and I can't stop looking at unhealthy snacks, then I'll pick up a box of whole-grain cereal instead.” If you are trying to avoid drinking alcohol: “If someone offers me a drink, then I'll just ask for a soda.” If you are trying to control your temper: “If I start to feel mad, then I'll immediately close my eyes, take a deep breath, and count to ten to calm down.” Giving into desires can be pleasurable in the short run, but sometimes holding off on things can increase your overall sense of willpower and satisfaction. There are numerous ways to practice delaying gratification everyday, such as:  Taking a shower that is cold at first, and only allowing yourself warm water after a few minutes. Waiting 5 minutes before you eat, even when you are hungry. Fasting for a day (only attempt this if you are healthy enough, and talk with a doctor beforehand).  Only allowing yourself to make a desired purchase after a certain period of time, such as a week (this also gives you time to determine if it is something you really want). Research shows that periodically paying even brief attention to your posture, breathing, etc. can boost your willpower and mood. Simple exercises to accomplish this include:  Reminding yourself to sit up...


Сопротивляйтесь негативным мыслям о себе и заменяйте их на позитивные. Находите время заниматься тем, что доставляет вам удовольствие. Уделяйте внимание своему физическому и психическому здоровью. Ставьте перед собой новые цели и работайте над их достижением. Подумайте о том, чтобы прекратить брак, если отношения стали токсическими.

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When your marriage is struggling, it can be hard to feel good about yourself. However, it's important that when you catch yourself thinking negative things about yourself, you challenge those thoughts and replace them with a positive thought about yourself, instead.  This is especially true if you have a pattern of difficult relationships—you may have been told throughout your life that you're not good enough, or you might place a lot of blame on yourself for the way things are going. For instance, if you find yourself thinking, "I always hurt people and no one will ever love me," you might replace that thought with something like, "Right now, I'm fighting as hard as I can to save my marriage because I love my wife. I'm trying to be the best person I can." In order to ensure you have the healthiest relationship possible, make sure you still carve out at least a little time for your own hobbies and interests. Otherwise, you might start to feel trapped or resentful. Even if you're not aware of it, these feelings can start to come out, impacting your relationship with your wife. For instance, you might go for a run every morning before work, or you might meet your friends one Saturday a month for drinks. In order to have a healthy, loving relationship, you have to first be healthy yourself. Eat a healthy diet, get 30 minutes of exercise a day, and practice stress-relieving activities like mindfulness or deep breathing exercises to help you feel more physically and mentally ready to take on the world each day. Taking great care of yourself will boost your confidence, which might have the added bonus of making your wife feel more physically attracted to you. It's important to keep pushing yourself in new directions, even if that seems a little scary sometimes. Not only will it give you a personal sense of accomplishment, but it will also show your wife that you're capable of growth, which she's likely to appreciate.  For instance, if you're unhappy in your career, you might take night classes that will allow you...


Сорвите бобовые стручки, пока стручки не раскроются. Высушите бобы на растении. Заморозьте бобы для последующего использования.

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If you want to eat your beans fresh, you should pick your beans when the pods are large and full. The pods should not yet show the shape of the beans, because by that stage they have begun to dry out. Harvest the pods by snapping them off at the top; don’t tear them, as this can damage the plant and prevent new pods from sprouting. If you harvest at the right time, your bean plants could continue to produce new pods for several weeks. If you want to dry your shell beans for later use, the process is easy: leave your beans on the plant until they are completely dry. This process usually takes 1-2 months after having reached peak ripeness. You can tell when the beans are totally dry and ready for storage, as they will rattle inside the pods. Fresh beans can be frozen and used later, if you don’t want them fresh but don’t want to dry them. Simply place them in an airtight container and put them in your freezer. They will remain good for 6-9 months after initially being placed in the freezer; thaw them by letting them rise to room temperature.


Сорвите листья мяты со стеблей. Засуньте листья мяты в лоток для кубиков льда. Заполните лоток для льда водой. Заморозьте мяту и растопите ее при необходимости.

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Wash the mint with cool water. Pluck the leaves by hand or use a sharp kitchen knife to cut them right below the stems. Set the leaves on a dry paper towel to soak up excess moisture.  This is a great way to process leftover mint, or you can preserve a whole bundle as soon as you get it home from the store. You can also go ahead the chop the mint leaves. That way, all you’ll have to do is thaw them out when you’re ready to cook, bake or mix up drinks. With the tip of your finger, smooth the leaves flat against the bottom of the tray. Use one or two leaves per ice cube slot. For trays that make large or oddly shaped cubes, you may be able to use an additional one or two leaves. Drizzle the water into each slot slowly, leaving a little space at the top of the tray for the cubes to expand as they solidify. Don’t worry if some of the leaves float to the top—as long as they don’t poke out of the tray, it shouldn’t be a problem. If your mint ice cubes are destined for drinks, you can also add a spritz of lemon juice or a sprinkle of cane sugar or honey. Freezing your mint will keep it fresh almost indefinitely. When you’re ready to put it to use, just pop out a few cubes and thaw them out in a strainer under lukewarm water. You can also add the mint cubes whole to drinks or smoothies for a zesty, refreshing infusion of flavor. Yum!  Try chilling a pitcher of fresh-squeezed lemonade or iced tea with mint ice cubes.  After thawing the mint leaves, press them lightly between a layer of paper towels to squeeze out excess moisture.


Сорвите побеги. Подготовьте растения на следующий год.

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After three years, or two if you started the asparagus from crowns, it's time to enjoy your harvest. Cut the spears every few days using a sharp knife or scissors. As your plants produce more spears, you may have to harvest them more often.  Spears are ready to be harvested when they are about 6 inches (15 cm) high, and the tips begin to loosen. Limit the first harvest to two or three weeks, picking spears every few days, and taking care not to pick too many from the same plant. Spears will come up thinner the longer you harvest. A good rule of thumb is to stop harvesting once the spears are about the size of a pencil, allowing the plant to devote energy to its root systems from then on. The following year, extend your harvest time to four or five weeks. In the succeeding years, you can extend it to six. At the end of the growing season, stop picking the spears and allow them to grow to their natural height. Keep the asparagus bed weeded, watered, and free of pests throughout the summer. In the fall, cut the fronds down and remove them from the area so no pests will overwinter in the asparagus bed.


Соревнуйтесь, кто сможет надуть больше пузырей. Посмотрите, кому удастся создать самый большой пузырь. Посмотрите, кому удастся сделать самый крепкий гигантский пузырь. Сыграйте в дартс с пузырями. Сделайте ледяные пузыри.

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Now that you know how to blow bubbles, you can start playing fun games with your friends. Give everyone a wand and see who can blow the most bubbles in one breath. Remember that a steady, even flow of air will create more bubbles than a strong burst! This is another fun game to play with friends. Have everyone start at the same time and see who can blow the biggest bubble using the small-sized wand. If you have a friend who's sitting out, ask them to take a picture! If you made a giant bubble wand, it's fun to see whose bubble will last the longest without popping. You can make the game harder by having the contestant move jog in place, put their hand inside the bubble, or bend up and down - all without letting it pop. Play Bubble Darts. It's like regular darts, only a lot more fun! Have someone blow bubbles in front of the dartboard. The person throwing darts should try to pop as many bubbles as possible to get points for his or her team. . This is a great activity for a rainy day, when you want to play with bubbles but you can't go out in the sun. Blow a bubble and carefully transfer it to a plate. Gently place the plate in the freezer. Check it out in 1/2 an hour or so - it should be frozen solid.


Сортамент (толщина внутренней стенки трубы): Температура:

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PVC pipes normally range from schedule 20 to 80.    C900 pipes are used for water mains, where water pressure may exceed 150 PSI (1034.21 KPA).      CPVCs are rated for higher temperatures (they are also called hot water pipes).      Cell-cores have the same wall thicknesses as CPVCs but are lighter and less expensive.     If you plan to use PVC pipes for potable water plumbing, make sure they carry a National Sanitation Foundation seal.


Сортамент 40 это стандартный класс водопроводных труб для жилого и промышленного питьевого водоснабжения. Сортамент 80 представляет собой самый прочный класс стандартных ПВХ труб. Водопроводные ПВХ трубы 1 дюйм (2,54 см) немного гнутся, но остаются весьма прочными. Водопроводные ПВХ трубы 1-1/4 дюйма (3,18 см) отлично подходят для очень жестких, но легких конструкций. Водопроводные ПВХ трубы 2 дюйма (5,08 см) чрезвычайно прочные и способны выдерживать вес, не прогибаясь под ним.

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It can withstand 160 PSI (1103.16 KPA) at 72 degrees (22.22 degrees Celsius) and is suitable for rigid construction projects.    The most common use for schedule 80 pipe is in underground electrical conduits. They are very stiff and suitable for rigid frameworks.    This pipe is ideal if your project requires minimal flexibility while demanding a strong framework. The actual exterior diameter of a 1 inch PVC pipe is not 1 inch, but rather 1.32 inches (3.35 cm). They are commonly used to build a strong sturdy platforms, like shelves, tables and walls. The actual exterior diameter of a 1-1/4 inch PVC pipe is not 1-1/4 inches, but rather 1.66 inches (4.22 cm). They are also very heavy and expensive. However if your project requires a good foundation, 2 inch PVC pipes are ideal. They work well for canister-style projects (in conjunction with end caps) like garbage bag holders.     Note: The actual exterior diameter of a 2 inch PVC pipe is not 2 inches, but rather 2.38 inches (6.05 cm).


Сортируйте письма, чтобы расставить приоритеты. Создайте ярлыки в настройках почтового ящика.

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Gmail has three categories of mails sorted for the incoming mails such as Primary, Social, and Promotion. You can add more categories or combined into one category. Creating Labels will help you to determine which mail is spam and which mail is important. Go to Settings -> Labels -> Create New Label. When you make a Label, you can select a mail and organize it to be sent to a certain Label upon the arrival by clicking on the down arrow beside the search box and putting the email address or a group of phrase.


Сортируйте ягоды по качеству. Бросьте ягоды. Оставьте ягоды, которые прыгают, а все остальные отбросьте.

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One of the best ways to do this is to look at the color of the berries. Depending on where your berries grow, their colors can range from light, but vibrant, red to a very dark crimson color. They should also be firm to the touch. These berries are the ones that make it into the fresh produce section of your grocery store. They are best used for cooking and baking. While this may sound strange, a great way to sort the best berries from the not as great ones is to bounce them. Quality berries are firm and springy--meaning they bounce off the ground nicely. They bounce because of the air bubbles inside the berries. Don’t throw them as hard as you can at the floor, but a simple drop against a flat surface should be enough to tell you whether or not your berries have the bounce. You can either use the fresh ones in a recipe, or freeze them for later use. You might also consider  drying some of the cranberries for a delicious snack. Fresh, bouncy cranberries will last for up to two months in the refrigerator.


Соскоблите зубную пасту с одежды. Обратите внимание на бирку на одежде. Смочите мягкую ткань в теплой воде и протрите ею место с пятном.

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It will be easier to remove the stain with chemicals and water if you first scrape off whatever toothpaste will loosen up.  Try using a small knife or sharp object to scrape off as much of the toothpaste as you can. If you are a child, only do this with parental supervision, however. Scrape only very gently so that you don’t end up damaging the clothing by poking holes in it. You are just trying to get the surface-level toothpaste off. Be careful not to rub the toothpaste too hard or you could embed it even more in the fabric. You could also try to use your fingers to pick some of it off if you are nervous about using a knife. The sooner you try to remove the toothpaste, the easier it will come off. If the toothpaste sits on the clothing for very long, it could erode the color in the clothing. Whitening toothpaste that contains bleach can damage the clothing especially if it remains on it for very long. Many stain removal methods involve water. You need to make sure the fabric won't be damaged if water is applied to it.  If the clothing is dry clean only, do not use water at all or it will leave a spot. If you don't have time to take the clothing to the dry cleaner, there are dry cleaning stain removal products that can be used on these pieces, though. This will help loosen the stain some more. Mix a few drops of laundry detergent with a cup of water. You can use stain remover in place of the laundry detergent.  Try spot cleaning the clothing first. Dip the cloth in the sudsy water, and gently blot/scrub the toothpaste area. Once the detergent penetrates the toothpaste stain, the stain should release itself somewhat. Wet the area and put pressure on your shirt with the water so it comes out. If it still looks tinted white, then it is not completely out. The titanium dioxide powder causes the white staining on clothing. That’s why you will likely need detergent to get it out. Blot the area with water to rinse. Allow the spot to air dry. Don’t apply heat to it yet because heat can set the stain into the...


Соскоблите сухую краску ножом. Купите растворитель краски. Нанесите растворитель на пятно и потрите. Если пятно не выводится, то попробуйте глицерин.

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Oil-based paints are known to be quite a bit trickier than their water-based counterparts when it comes to stain removal, as water is much less effective in solving them. If the paint stain you're tending to is already dry, you can remove at least some of the mess by taking a knife to the surface material. Scrape a blunt knife along the surface; in doing so, you'll hopefully get the excess that wasn't able to latch itself directly onto the fabric. It is generally recommended you use a blunt knife for doing this, as sharp knives run the risk of causing damage to the pants themselves. Unlike water-based paints, which can be attacked relatively easily with warm water, oil-based paints require specific chemicals to be lifted. While paint removers are the most effective antidote for paint stains, they're not promised to be safe for use on clothing. An oil solvent is your best bet; they're relatively inexpensive and can be bought at any supermarket or arts store.  Even if you don't have any paint stains yet, it's a good idea to keep an oil solvent handy so you can fix your clothes as soon as possible if it ever arises Using a towel, dab the solvent lightly and apply it to the stained area of your jeans. Rub the stain in small, circular motions, beginning from the outside of the stain and gradually working your way inward. Attending to the stain in this manner will minimize the risk of the stain spilling over into adjacent areas of your jeans. Applied correctly, the oil solvent should lift the paint.  Use a toothbrush if you think the washcloth isn't working as well as it should be. If you think a heavier-duty chemical is needed such as industrial paint remover, it's a good idea to test the chemical on an innocuous part of your pants (such as the inside of bottom pant leg) first before moving in to solve the stain. That way, if it's shown to have damage, the damage will have been caused somewhere relatively harmless and irrelevant. If a chemical scrub hasn't properly fixed the issue, cover the stain with a dab of...


Соскоблите сухую хну через 6-24 часа. В ближайшие 24 часа держите область с рисунком подальше от мыла и воды. Наблюдайте за усилением цвета.

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Use any clean, dull scraping tool: a toothpick, a fingernail, a file, or the blunt side of a knife. Rinse your skin with room-temperature water once you've cleared most of the henna paste. Avoid using soap on the fresh henna. When your skin is clean, pat it dry. Then, gently moisturize the design with oil or lotion. Try not to get the area wet for at least 6-12 hours after paste removal, although the effect will be even stronger if you wait a full 24 hours. Water can interrupt the oxidization and darkening processes of your henna stain. Once you've exposed your skin and cleaned off the dried henna paste, you'll be able to watch the ink mature into its fullest form. Your design should begin in a shade of orange ranging from bright neon to the color of a pumpkin. Over the next 48 hours, the stain will deepen into a rich, red-brown color. The markings will end up somewhere between orange-brown, maroon, and chocolate brown. Your design will be at its darkest within a day or two of its application. The final color hinges on your skin type and your body chemistry. The ink usually looks darker on hands and feet.


Соскребите всю лишнюю краску. Используйте растворитель. Потрите пятно. Постирайте вещи в машинке.

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Before you begin to remove a dried paint stain with chemicals, you should attempt to remove as much dried paint as you can manually. Depending on the amount of paint that is on the fabric, you may be able to scrape some off with a blunt scraper like a putty knife. You may also be able to use a brass wire brush or a stiff nylon brush to remove some of the dried paint. Be careful not to rip the fabric as you try to remove the paint. If none will come off, move on to the next step. Once you have removed as much excess paint as you can by scraping and brushing, you will need to soften the remaining paint with one of several alcohol-based solvents. Chances are you already have one of these products at home. Apply a small amount directly to the paint to begin loosening it.  Rubbing alcohol, turpentine, and mineral spirits are all effective solvents for acrylic paint. If you don't have any of these solvents on hand, you can try an acetone-based nail polish remover or even hairspray (as long as it contains alcohol). If none of these products work for you, try visiting your local home improvement store and buy a cleaning product that is specifically designed for removing the type of paint you are dealing with. For stubborn stains, you may have to let the solvent sit on the fabric for a while before you start scrubbing. Solvents are very harsh, so be careful with delicate fabrics. Acetone will damage certain fabrics, among them, those made of acetate or triacetate. Natural fibers like silk and wool are also easily damaged, so always test the solvent on a hidden area like an inside seam before using it. If your garment cannot be treated with solvents, take it to a dry cleaner to be professionally cleaned. Once the paint molecules begin to break down from the solvent and soften, scrub as much of the paint away as you can. Use a brush with stiff bristles for the best results. Once you've gotten most of the paint out, you can move the garment to the sink and continue scrubbing it with detergent and cold water. After you...


Соскребите застывшие капли смолы. Смешайте воду с уксусом или раствором ортофосфата натрия. Нанесите уксус или ортофосфат натрия на потолок. В процессе очистки не забывайте высушивать потолок.

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Cigarette smoke stains can cause yellow beading on ceilings and walls. Once the beading has hardened, it must be scraped off before the area can be cleaned properly. You can use a butter knife or a putty knife to scrape away these beads. If the beading is severe, scraping it away may cause some of the drywall to come away, as well. If this is the case, you may need to patch the ceilings before you continue. Once the beading has been removed, stir your vinegar or TSP solution, making enough to cover the area several times. For a small area, like a bathroom, a 1-gallon (3.8-liter) bucket should be enough. Follow the instructions listed on the cleaning agent's container to get the optimum results. Dip your rag or sponge into the solution and gently wring out any excess. This will keep the solution from dripping onto your face.  With your hands gloved, apply the cleaning solution to the area with beading. Dip and re-wring your cloth or sponge when one side has become completely soiled. After you've finished each section, dry it with a clean towel or washcloth. This will help you get a better idea of whether or not you need to go back over each spot. When the solution is wet, the beading may appear to have been removed, but may reappear after the ceiling has dried. If possible, use a microfiber cloth to prevent pilling or snagging on textured ceilings.


Соскребите излишки краски. Используйте средство на спиртовой основе, чтобы избавиться от краски. Постирайте пятно. Используйте цветную ручку для ткани, чтобы скрыть пятно. Обратитесь в химчистку.

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Paint that has dried onto clothing is a real pain to get off, and you might have to resign yourself to the fact that it will never be removed completely. All the same, you can get a surprising amount of it removed without any chemicals or fluid. Taking a butter knife or your fingernail, scrape the excess paint away from the stain. Because the paint has dried, it will actually come off in chunks. You won't be able to scrape the paint that has soaked into the fabric, but the simple act of scraping the stain may have a significant impact on removing it. Alcohol-based cleaners, like acetone nail polish remover or hairspray, are arguably your best bet for fighting acrylic-based spray paint stains. These cleaners will break the bonds in the acrylic plastic. Unfortunately, they're far less effective once the paint itself has set into the clothes. If the stain is completely dried and you haven't seen any improvement from the alcohol-based cleaners, a heavy-duty paint remover may do the trick. Keep in mind, however, that paint removers have some tough chemicals in them, and they might strip the dye from your shirt completely. As such, they should only be used as a last resort. Laundering clothes after treating a stain with an alcohol-based cleaner will at least offer some confirmation whether the stain is removable or not. If it comes out of the laundry with the stain in place, there's nothing you can do outside of covering it up. Luckily, certain stains (especially on black clothing) can be covered quite well with fabric pens and other "destaining" products. Because dried paint is essentially bound to the fabric it has stained, sometimes the best option is to fight one stain with another. There are fabric pens available that are specifically intended for covering up paint stains. Go to a arts or fabric store and try to find a pen that matches the colour of your clothes. Paint shows up on jeans like a sore thumb, but you may be in luck if denim is your problem. Because denim tends to be in shades of blue and black,...


Соскребите кончиком ножа сухую краску с кожи. Удалите пятно с помощью зубной щетки. Помойте участок кожи мыльной горячей водой. Протрите участок кожи мягкой тканевой салфеткой. Используйте специальное средство, предназначенное для удаления краски с искусственной кожи.

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Since the paint has already dried on the faux leather, you will need to find a sharp knife or pin to remove it with. Gently scratch at the surface of the paint with the tip of the knife or pin. Be careful you do not scrape or puncture the faux leather. If you cannot easily remove the dried paint using the tip of a knife or pin, try a toothbrush. Use the toothbrush to make gentle circular strokes, so that the dried paint begins peeling off the faux leather. Do not apply too much pressure or you might scratch the surface of the faux leather. Mix 1 quart/950mL water with 1 ounce/30mL dish detergent. Dip a sponge or soft cloth in the cleaning solution. Wipe the affected area down with the hot soapy water. This should help remove any remaining flecks of dried paint. For tough stains, dip the toothbrush in the cleaning solution and scrub the stain. Once you have removed the dried paint from the faux leather, dry the affected area with a cloth made of microfiber or cotton. You can also use a paper towel to dry the faux leather. If you have a tough stain on faux leather that doesn't respond to hot, soapy water or scrubbing, you might need a special cleaner. Look for cleaners that are specifically formulated for faux leather, and use the cleaner according to the manufacturer's instructions. You can use these cleaners on wet or dry paint.


Соскребите кору с ветки куста розы и убедитесь, что он еще не полностью завял. Следует расчистить пространство вокруг куста роз от сухих цветов и листьев. Выдерните все сорняки Состригите сухие или зараженные цветы с куста роз.

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Cut off a branch near the base of your rose bush. Carefully scrape the outside bark on the branch. If there is green under the bark, that means that your rose bush is still alive and you'll be able to revive it. If the branch under the bark is brown, it means your rose bush is dead and you'll have to get a new one. Snap a few branches off of your rose bush. If it snaps easily, it is likely that the bush is dead. If the branches are still flexible, it could still be alive. Dead flowers and fallen leaves could cause your rose bush to develop diseases. Pick up any dead petals or leaves around the bush by hand and discard or compost it.  Don’t compost diseased plants since it could spread to other plants. Dead flowers and leaves are most likely to appear in the fall. around your rose bush. Weeds and other plants growing around your rose bush may be sucking up all the nutrients in the soil, thus weakening your rose bush. Pull and remove any weeds that you find in your garden by hand or dig them up with a garden spade.  You may also want to consider mulching to prevent new weeds from forming in your garden or yard.  Don’t leave any of the weeds' roots or new weeds could start growing. If your flowers or leaves develop spots or splotches of discoloration, it's a sign that they are diseased or dying. Dead flowers and leaves can be plucked off or pruned with hand shears. Neglecting to remove dead or diseased flowers or leaves could spread disease to the rest of the plant. Common rose bush diseases include black spot, powdery mildew, and brown canker.


Соскребите с матраса рвоту. Снимите простыни и тщательно постирайте их. Промокните матрас, чтобы удалить оставшуюся жидкость.

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The first step is cleaning the mattress is removing the vomit from the surface of the bed. Use a paper plate to scrape any solids off the bed, and place it in a plastic bag to discard in the trash.  Before cleaning up the vomit, it's a good idea to put on rubber gloves. That will protect you from any germs. You can also use a dustpan to scrape the vomit from your bed and dump it in the toilet to dispose of it. Hose the dustpan down outside to clean it. If the bedding is still on your bed, remove them before moving on to cleaning the mattress. Strip the sheets, comforter, mattress pad, and any other items from the bed, and wash them in the washing machine. Wash the bedding on the highest temperature setting that is available on the washer. That will help kill any lingering germs. Once you've removed the sheets from the bed, use a dry cloth to soak up any liquid from the vomit that may have reached the mattress. Avoid rubbing the stained area, though. Instead, blot it to help remove the liquid without spreading it around. It's a good idea to use an old rag to blot the mattress because you may want to throw it out when you're done.


Соскребите с одежды твердые частицы. Промойте пятно в теплой воде. Замочите одежду в тазе с водой, если у вас не получается сразу приступить к ее очистке.

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As with any stain, the faster you move to treat the stain, the more success you will have removing it. This may be particularly difficult with vomit, since handling clothing covered with vomit is not very appealing, but it's in your best interest to work quickly. If treated immediately, a strong blast of water may be enough to get the vomit out of your clothes. Organic stains can sometimes be removed with a little water and agitation. Because the stain will be far more difficult to remove if it is allowed to dry and set, immersing the soiled clothing in water will prevent the stain from drying.


Соскребите твердую массу. Обработайте участок эвкалиптовым маслом. Вытрите ковер влажной губкой.

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If food or grease has fallen on your cowhide rug, remove what you can immediately.  However, there is likely to be something left behind that will have stained the rug.  Wait for this material to dry before gently scraping it away with the blunt edge of a knife.  Don't use the sharp edge of the knife. Remember to scrape with the direction of the hair. You can also use a spoon or hard-bristled brush. Don't scrape too forcefully.  Use just enough pressure to break the solid material away from the rug. Eucalyptus oil is thought to break down food or grease stains, allowing you to fully clean the stained area.  Gently apply a small amount of eucalyptus oil to the stained area using a cloth.  It's important that you only apply a small amount of eucalyptus oil and only apply it to the stained area.  Try to gently push the eucalyptus oil into the stain. Avoid scrubbing too forcefully. You can purchase eucalyptus oil online and in some large department stores. After you've dabbed the stained area with eucalyptus oil, you can finish cleaning the stain.  Scrub the area with a clean, damp cloth to remove what's left of the stain and the eucalyptus oil.  Allow the area to dry and check to see if the stain was removed successfully. If the stain is still visible, apply a small amount of dish soap to the sponge and wipe the area again.  Use a damp cloth only. Let your cowhide rug air dry. If the stain is still visible, you may need to have the rug professionally cleaned.