Прикладывайте лед и пейте ибупрофен, чтобы уменьшить отек. Оставьте пирсинг в языке. Полощите рот средством для полоскания дважды в день и еще дважды - соленой водой. Не ешьте твердую пищу в течение 24-48 часов после процедуры. Не пейте алкогольные напитки и не курите как минимум в течение двух недель. Научитесь нормально разговаривать со штангой во рту. Когда прокол заживет, вставьте штангу меньшего размера.

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Typically, the tongue will swell some after being pierced. For some people, it's quite unnoticeable, for some it can be quite alarming. To manage the pain over the next few days, as well as any swelling you might experience, befriend a non-steroidal anti-inflammatory like Ibuprofen and suck on ice chips to help numb your tongue and keep the swelling down. Many people with tongue piercings find it helpful to suck on ice cubes immediately afterwards. This can help the swelling from starting, and numb the initial pain. You don't need to remove the piercing and clean it. The piercing will heal best when left alone. Focus on keeping your mouth clean, not messing with the piercing itself. As tempting as it may be, don't try to remove it to inspect the healing process, and mess with it as little as possible. Let your mouth heal itself. Use a gentle mouthwash and rinse out your mouth regularly to lower your risk of infection. Alternate salt-water rinses with mouthwash. Saliva has strong antibacterial properties that work to keep your mouth clean, but your mouth is still subject to lots of incoming risk of infection. Take care to clean it out and don't risk a painful infection. You'll be able to manage the pain and avoid the risk of infection much more easily if you stick to juice and other foods you can sip for the first two days, at least. Listen to your body, but it's usually best if you avoid chewing and get used to the bar in your mouth for a while before trying to eat solid food. As your tongue starts to heal, avoid alcohol and smoke, which can agitate the wound and keep it from healing like it should. To be on the safe side, avoid them. One unexpectedly difficult issue that many newly-pierced people experience is that it's somewhat difficult to speak without a slight lisp, or feeling as if you've got a hard candy in your mouth at all times. The best way to speak properly: ignore it. Try your best to stop "holding" the bar as if it were a piece of candy, and just leave it alone as best you can. You'll...


Прикладывайте лед на 20 минут. Принимайте отпускаемые без рецепта обезболивающие средства. Попробуйте пройтись. Спустя 72 часа начните прикладывать теплые влажные компрессы. Узнайте у врача насчет инъекции кортизона.

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Use an ice pack wrapped in a soft towel. Lie on your back and place the ice pack underneath you on the spot where the spasm occurred. Relax in this position for about 20 minutes, breathing deeply.  You may want to lie on an incline to reduce the pressure on your back. For a lower back spasm, you may get more relief if you elevate your legs. Repeat as needed every 2 hours for the next 48 to 72 hours. Don't lay on the ice pack for more than 20 minutes at a time, and don't fall asleep on an ice pack. Prolonged exposure can cause frostbite or nerve damage. Nonsteroidal anti-inflammatory (NSAID) medications can help reduce pain and inflammation. Common OTC NSAIDs include ibuprofen (Advil, Motrin) and naproxen (Aleve).  You may also get relief from acetaminophen (Tylenol). While it does not have anti-inflammatory properties, it has a smaller chance of upsetting your stomach. You can also try a muscle relaxant, like Flexall or Percogesic. Use the smallest dose possible, as these can cause drowsiness. While your first instinct after a back spasm may be to lie down, a short walk will get your blood moving and can help jumpstart the healing process. Start with short walks every hour or so immediately following the spasm.  If you lay down for too long, you can actually make the problem worse. Inactivity causes your muscles to stiffen, which can lead to more pain or even another spasm. Walking and other low-stress aerobic activity, like swimming, are great things to do during the first 2 weeks. Start slowly and gradually increase your length of exercise over this time. After 3 days, the initial swelling and inflammation will have gone down. At this point, you can start using heat to increase blood flow and loosen your muscles. Use a commercial heat pack, or soak in a warm bath. Moist heat is preferable because it won't cause dehydration. Staying well hydrated is important both for the treatment and prevention of muscle spasms generally. Cortisone is an anti-inflammatory medication that works to decrease inflammation...


Прикладывайте лед, накладывайте тугую повязку и приподнимайте поврежденное место. Узнайте у доктора, необходима ли вам шина. Узнайте у врача, не требуется ли операция. Принимайте болеутоляющие средства. Продолжайте наблюдаться у врача или соответствующих специалистов. Будьте готовы к возможным осложнениям.

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Manage the swelling and pain by icing, compressing, and elevating the finger. The faster after the injury you give this type of first aid, the better. Make sure that you are also resting your finger.  Ice the finger. Wrap a bag of frozen vegetables or an icepack in a thin towel and apply it gently to your finger to help reduce your swelling and pain. Apply ice immediately after you sustain the injury for no longer than 20 minutes as needed. Compress the injury. Gently but securely wrap your finger with a soft elastic bandage to help manage the swelling and immobilize the finger. At your initial appointment with your doctor, ask if it is appropriate to keep your finger wrapped in order to reduce your risk of bringing on additional swelling and to keep from impeding movement of other fingers. Elevate the hand. When possible, keep your finger elevated above your heart. You may find it most comfortable to sit on a couch with your legs over the cushions and your wrist and fingers resting on the back of the couch. You also should not use the injured finger for everyday activities until cleared by your doctor. Splints are used to immobilize your fractured finger to keep it from developing further damage. A makeshift splint may be crafted out of a popsicle stick and a loose bandage until you get to the doctor for a better wrapping.  The kind of splint you need varies according to which finger is fractured. Minor fractures may benefit from “buddy taping,” which consists of immobilizing the injured finger by taping it to the finger next to it. A dorsal extension-block splint keeps your injured finger from bending backward. A soft splint is placed to keep your injured finger slightly and gently curved toward the palm and is held in place with soft fastenings. An aluminum u-shaped splint is an inflexible aluminum splint that keeps the injured finger from extending. It is placed on the back of the injured finger to keep it immobile.  In more severe cases, your doctor may apply an inflexible fiberglass splint that goes...


Прикладывайте лед. Используйте масло чайного дерева. Промакайте воспаленный участок кожи молоком. Нанесите на воспаленный участок кожи вазелин. Попробуйте яблочный уксус. Используйте перекись водорода. Приложите чайный пакетик. Нарежьте чеснок. Приложите соль. Смочите ватную палочку натуральным экстрактом ванили. Принимайте антивирусные препараты местного действия.

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Ice works jointly to create an environment inhospitable to the virus that causes the sore, as well as to reduce pain and inflammation that the sore may be causing. Use an ice pack or a cool water compress, rather than touching ice directly to the sore. Do not apply a cold compress for more than 10-15 minutes at a time. Apply a cold compress several times a day to effectively ease discomfort and ward off infection. Tea tree oil may be used as an effective topical antiviral. Dissolve a bit of tea tree oil in two or three times as much water and apply it intermittently to the area before the cold sore has formed for several hours. This could help prevent the lesion from forming and worsening once it has come up. The proteins in milk help to heal the sore, while the cold temperature of the liquid will soothe any pain you may be experiencing. Dab a cotton ball in milk and apply it liberally to the sore several times a day. This can be done at the onset when you realize a sore might be starting up as well. Keeping the cold sore covered up with petroleum jelly will help to block out bacteria and viruses that worsen the infection. Apply an ample amount of the jelly to the sore to keep it covered up and moist at all times. Be sure to do this with a clean q-tip or freshly washed hands to prevent the further spread of bacteria from your fingers to the blister. The vinegar works to dry out the blister, kill bacteria, and even out the pH of the sore. Applying the vinegar to an open sore may sting a bit. Use a cotton swab to dab on the vinegar to the sore several times a day. This classic antibacterial works to simultaneously kill bacteria that may infect the blister while drying out the skin in the area. Pour a little onto the sore or use a cotton pad to swipe some on multiple times daily. The nutrients and antioxidants in green tea work wonders on soothing cold sores and increasing the speed at which they heal. Make a cup of green tea, and then use the tea bag placed directly on the cold sore after cooling. For an extra...


Прикладывайте лед. Надавливайте на запястья. Попробуйте принимать лекарственные препараты. Встряхните рукой. Следите, чтобы в спальне было тепло.

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Icing your wrists can help reduce swelling, which can in turn decrease the amount of pain you feel. Try holding an ice pack on your wrists for 15-20 minutes.  If you find yourself waking up needing to ice your wrists on a regular basis, you may want to get into the habit of icing before bed every day. You can also do this throughout the day as needed. You may be able to get quick relief from your carpal tunnel symptoms, including pain, numbness, and tingling, by stretching and applying pressure to your hand and wrist. Try using the following technique, which focusing on acupressure points, when you start experiencing symptoms that keep you awake:  Extend your forearm out straight, but keep your elbow bent. Use your other hand to push your four fingers down towards the floor, opening your wrist. Hold this stretch for up to 15 seconds. Use your other hand to push your thumb and index finger down. Hold this for up to 15 seconds. Make a fist and observe the inside of your wrist. You should notice a small gap appear between your bones and tendons. Place your opposite thumb in this space and apply pressure for 30 seconds. You will probably notice that your fist automatically releases, which is fine. Place the base of your opposite index finger on the back of your hand where your wrist creases. Note the location of the tip of your index finger, and then use your opposite thumb to apply pressure to this spot as you lift your arm up. Keep lifting and applying pressure for 30 seconds. Over-the-counter NSAIDs can provide significant relief to people suffering from carpal tunnel syndrome. These drugs reduce pain and swelling. You may want to take them regularly before bed to help prevent your symptoms, or as needed whenever you have difficulty sleeping due to carpal tunnel pain.  Aspirin, ibuprofen, and naprosyn are all NSAIDs. Be sure to talk to your doctor about your dosing, and never take more than the recommended dose. Sometimes carpal tunnel will cause numbness in your hand due to accidentally laying on your wrist....


Прикладывайте перед сном пакеты со льдом. Принимайте лекарства в соответствии с рекомендациями. На протяжении дня носите поддерживающую повязку. Не напрягайте плечо в течение дня.

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Managing your shoulder pain or soreness before going to bed makes it easier to fall asleep and stay asleep, which is important for your body's healing process to work at top efficiency. Applying an ice pack to your sore shoulder about 30 minutes prior to going to bed can reduce inflammation, numb the pain and provide temporary relief, which are all important factors in falling asleep soundly.  Don't apply anything cold to your sore shoulder without wrapping it in a thin cloth or towel in order to prevent frostbite or irritation. Keep the crushed ice or ice cubes on your shoulder for about 15 minutes or until the area is numb and you can't feel the pain as much. If you don't have any ice, use a bag of frozen veggies or fruit from your freezer. The benefits of cold therapy can last between 15 to 60 minutes, which is usually enough time to allow you to fall asleep. Another important aspect of managing your post-operative shoulder pain before bedtime is taking your over-the-counter or prescription medication as recommended by your surgeon or family doctor. Regardless if it's a painkiller or anti-inflammatory, take the recommended dosage about 30 minutes before going to bed, as that should be enough time for you to feel the benefits and get comfortable in bed.  Take your medication with a little food before going to bed in order to avoid stomach irritation. Some fruit, toast, cereal or yogurt are all good options. Never take medication with alcoholic beverages, such as beer, wine or liquors, because of the increased risk of a toxic reaction in your body. Instead, use water or juice, but not grapefruit juice. Grapefruit juice interacts with many different medications and it can significantly increase the level of medication in your system, which may be fatal.  Most patients undergoing shoulder surgery require strong prescription narcotics for at least of few days and sometimes as long as 2 weeks. After your shoulder surgery, your surgeon or family doctor will recommend and likely give you an arm sling to wear...


Прикладывайте подушку, если у вас болит спина в поясничном отделе. Используйте согревающую подушку, если у вас болит голова. Пользуйтесь согревающей подушкой при различных болях. Используйте подушку как охлаждающее средство.

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There is some evidence that adding heat to your lower back can help relieve pain there,as heat can release tension in muscles. To use your heating pad for this simply lay it on your lower back, or the part of your back which is sore. Leave it there for fifteen to twenty minutes. Heating pads can also be used for headaches and migraines in a similar way as for back pain. The heat relaxes tense muscles which can ease the pain in your head which is caused by a headache or migraine. Just place the pad on your head or neck to feel the benefits. As the heat from your heating pad relaxes muscles, you can use to it to relieve pain anywhere on your body that you feel discomfort or aching. Pads like this are often used to ease tense neck and shoulder muscles as well as back pain. You can also use the same heating pad as a cold press, simply by cooling it in the freezer first. There is less proof that cold will be as effective for lower back pain as heat will be. If you are using a plastic bag, be sure to wrap it in a towel before applying it to your skin.


Прикладывайте теплые компрессы. Принимайте медикаменты. Занимайтесь физическими упражнениями. Научитесь переносить боль. Принимайте масло перечной мяты.

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Reduce the pain associated with IBS cramping by applying heat. You can place an electric heating pad or hot water bottle over your abdomen. This can stop painful spasms. Leave the pad or bottle on for around 20 minutes and make sure not to apply it to your bare skin. You can also relieve pain by soaking in a hot bath. Consider adding epsom salts if your IBS is making you constipated. Ask your doctor to prescribe medication to relieve your symptoms. If you're experiencing constipation, your doctor may prescribe lubiprostone. If you're mainly having diarrhea, your doctor might prescribe alosetron. If you have severe IBS, your doctor might put you on a low-dose antidepressant. This can soften the pain signals going from your brain to your gut, rather than treat your symptoms.  Alosetron is the only drug currently approved to treat IBS-D. It is thought to reduce colonic motility. There are some serious side effects associated with alosetron, such as ischemic colitis (decreased blood flow to the bowels) and severe constipation which may require hospital treatment. It can also interact with other medications, such as antihistamines and certain antidepressants.  You can also take over-the-counter medications to deal with the symptoms. For example, take an anti-diarrheal medication. Regular exercise can help your gut contract and expand normally. Try to do 30 minutes or moderate exercise five days a week, which can also reduce your anxiety, improve your mood, and help you manage your weight. If you find that exercising makes your symptoms worse, talk with your doctor and try a different form of exercise.  Moderate activity includes biking, brisk walking, water aerobics, and gardening.  Make a habit of exercising so you're more likely to do it. For example, you might try going for a jog before breakfast every day or swimming laps on the weekends. If traditional pain treatment isn't working for you, you may consider working through the pain. Practice relaxation or hypnotherapy to deal with the pain. Cognitive...


Прикладывайте теплый компресс на кисту. Киста всегда должна быть чистой. Не следует пытаться избавиться от кисты самостоятельно. Если киста инфицирована, обратитесь к врачу.

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A towel that's warmed to 37-40 °C (100-105°F) may be applied 3-4 times a day for no more than 10-30 minutes. This dilates the blood vessels and the warm sensation diminishes the pain by acting as a counter-irritant that masks the pain brought about by the inflammation. Sebaceous cysts may be covered if not causing the patient distress; most are non-dangerous and are only bothersome aesthetically. However, if it's infected, seeking medical treatment is wise. Be sure to routinely and thoroughly wash the skin with non-irritating antimicrobial soap in running water. Pat dry the skin using a clean cloth or towel and cover with a sterile gauze – keep the gauze dry at all times. Avoid putting cosmetics and skin care products on the site of the cyst. This may cause further irritation and infection. This type of cyst dries up naturally; trying to pop it would put you at risk for further infection and may cause permanent scarring. Resist the temptation -- if it bothers you, get it removed by a doctor. If a cyst burst due to healing or accidental popping causing a break in the skin; wash the area thoroughly in running water using a non-irritating antimicrobial soap. If signs of infection occur -- pain, swelling, redness, and warmth sensation -- notify your doctor immediately for appropriate medical intervention. It's a very routine procedure and nothing to worry about; however, if left alone, you can become septic, which is a very, very serious condition. Even if your cyst doesn't seem infected, you may wish to visit a doctor. A very simple incision will be made, and the cyst can be gone in a matter of minutes. You may need to get 1 or 2 stitches once the cyst is removed.


Прикладывайте холодные компрессы. Избегайте раздражителей. Попробуйте использовать увлажнитель. Не расчесывайте зудящее место. Избавьтесь от причины зуда.

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No matter what the cause of your vaginal itching, you may be able to get temporary relief from the discomfort by applying a cool compress, like a washcloth, to your labia.  To use a cold compress, take a clean washcloth and hold it under cold, running water until it is saturated. Then, wring out the excess water and apply the cloth to your vaginal area for about five to 10 minutes. Make sure that you wash the washcloth after using. If you want to repeat the treatment, use a new washcloth. You can also use an ice pack. Just make sure that you wrap the ice pack in a clean paper towel and do not leave it on your vaginal area for more than 20 minutes at a time. Irritants from your laundry detergent, soap, or other products may be causing your vaginal itching. Switching to unscented laundry detergent and skipping fabric softener may help to relieve vaginal itching caused by allergies.  You may also want to switch to a gentle cleanser to eliminate potential irritants from your shower gel.   For example, you could try using Dove bar soap or Cetaphil gentle skin cleanser. Avoid scented cleansers, wipes, powders, and other products that might irritate your vaginal area. You can purchase aqueous creams and emulsifying ointments that will help relieve feminine itch at most pharmacies. Be sure to follow all of the instructions for application, and be aware that these products will not treat the underlying cause of your itching. Scratching will likely only worsen the irritation and cause even more itching. It may even lead to an infection if you cause a lesion, so avoid scratching at all costs. Some women may experience occasional vaginal itching that does not require any kind of treatment, but if you have severe or persistent itching, there's a good chance that there is some underlying cause. It's important to identify the cause so you can treat it if you have an infection, or so you can avoid coming in contact with the source of the irritation.


Прикладывайте холодный компресс  первые 48 часов после ушиба. Спустя 48 часов прикладывайте тепло. Попробуйте безрецептурные лекарства. Поднимайте место ушиба и отдыхайте.

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A bruise is formed when a fall or blow causes blood vessels to break, causing blood flow to move to the skin's surface. When you first notice a bruise, apply ice right away. Ice can help heal a bruise fast by constricting underlying blood vessels.  An ice pack, a bag of frozen vegetables, or ice in a plastic bag can serve as a cold compress. Remember, do not place an ice pack directly on the skin. Always wrap an ice pack in a cloth or towel.  Every hour, apply the cold compress for at least 20 minutes. Do this for the first 48 hours you notice a bruise. After 48 hours, transition from a cold compress to a warm one. This can increase blood flow to the area, allowing the skin to heal quicker. You can make a warm compress by running warm water over a wash cloth. Apply the compress to the bruise for 10 minutes two to three times a day. Over-the-counter pain medications might help with the healing of a bruise. Most over-the-counter pain meds reduce swelling, which can make the bruise less noticeable.  Acetaminophen (Tylenol) or ibuprofen (Advil, Motrin IB) are your best options for a bruise. Take in the recommended dose at the recommended intervals.  Before taking any over the counter meds, talk to your doctor or a pharmacist to make sure they won't interact with any existing medication you're taking. Elevate the bruise as much as possible during the first 24 hours. This is especially important if you have a large bruise on an area like your leg or foot. Try to get some rest as well, avoiding exerting the body part where the bruise occurred.


Приклей лист бумаги к полу. Плотно прижми ногу к листу бумаги. Отними 4 мм из каждого полученного числа. Используй полученные данные и длине и ширине твоей ноги, чтобы найти свой размер в таблице размеров.

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You are going to trace an outline of your foot to measure, so avoid doing this on carpet or any other surface that will be difficult to write on. Your leg should be bent slightly and your shin should be in front of your ankle. Try to put your foot perpendicular to any lines on your paper. You can stand, sit on a chair or crouch down. This is to accommodate the small space between the line made by the pencil and your actual foot. Men and women use different sizes, as do different countries.


Приклейте к ногтям пластырь. Носите пластырь каждый день до тех пор, пока не перестанете грызть ногти. Снимите пластырь через несколько недель. Обратите внимание на то, насколько лучше выглядят ваши ногти.

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Cover your nail with the pad of the bandage, and wrap the adhesive part around the flesh of your fingertip. You can apply fresh bandages every time you shower, every time the bandage gets soggy or dirty, or every few days.  You can remove them for a special occasion, or choose to keep them on so you look silly during the occasion and are even more motivated to stop biting your nails. Unless you bite your nails in your sleep, it's probably a good idea to take the bandages off at night. Doing so will give your skin a chance to "breathe." You should also remove bandages that look notably moist or dirty. It takes at least 21 days to break a habit, so you should be prepared to stick with this method for at least that long. You can remove the bandages after that point. To really break a habit, though, you should also work on replacing it with a positive habit. For instance, switch the chewing sugar-free gum or playing with a stress ball while consciously following the bandage procedure. Replacing a bad habit with a neutral one usually makes it easier to break. If you start biting your nails again, put the adhesive bandages back on for a longer period of time or attempt another method to quit.  Some research suggests it may take up to three months to successfully break a habit, so don't expect yourself to be in the clear just yet. Remain conscious about your habit and your desire to break it, even after you take the bandages off. Consider backing your efforts by painting your nails, getting a professional manicure, or using a bite inhibitor after removing the bandages.


Приклейте магниты к оси. Проверните ось генератора пальцами. Начните максимально быстро вращать ось генератора.

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Use a high strength hot melt glue or epoxy to glue four ceramic magnets to the shaft. You want the magnet to be stationary with respect to the shaft. The magnets should be glued onto the shaft after the shaft has been inserted into the frame. Allow the glue to dry for several minutes (the instructions on the container can tell you exact drying times for your type of glue). For best results, use 1x2x5 cm ceramic magnets (these can be found online for a reasonable price). Glue them so that two magnets are facing the coil with their north side, and two are facing the coil with their south side. This allows you to see if the ends of the magnets hit the inside of the frame. The magnets must turn freely, but as close as possible to the walls of the frame. Again, having the magnet's ends as close the copper wire windings as possible will increase the "exciting" action of the magnetic fields the magnet produces. You may want to wind a string around the end of the shaft, then pull it sharply to turn the magnets. You could even just spin it with your fingers. As the shaft turns, you should get a small voltage (enough to light a 1.5 volt light bulb). You could improve the power output by putting a pinwheel on the end of the shaft and connecting it to an electric fan to turn the wheel. Keep in mind that this is only good to demonstrate the operation of the generator since you use more electricity turning it than you create.


Приклейте модель Земли к листу пенопласта. Закрасьте лист черным цветом. Добавьте звезды. Сделайте Луну. Добавьте планеты. Добавьте Солнце.

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Make one of the two models described above. Once you're finished, glue it to a large piece of foam board or cardboard. Color the foam board black to show outer space. You can use stick-on stars, or cover the background with glitter glue or glitter paint. Find a golf ball or a crumpled up piece of paper, about ¼ the size of your Earth model. Glue it on the board, close to the Earth. Crumple up another piece of paper for each of the planets. Glue them onto the board in this order:  Mercury — small, grey Venus — yellow, about Earth sized Earth (your model) Mars — red, about Earth sized Jupiter — orange and white, the biggest planet Saturn — yellow, almost as big as Jupiter, with rings around it Uranus — light blue, bigger than Earth but smaller than Saturn Neptune — light blue, about the size of Uranus Pluto — a tiny grey dot Closest to Mercury, the sun is an enormous yellow-orange ball. The sun is much too big for you to show its size accurately. You can either make the biggest ball you can fit, or just color a corner of the board yellow to indicate that the sun expands far beyond the edges.


Приклейте отколовшийся кусок пластмассы к месту откола. Нагрейте паяльник. Расплавьте края пластика паяльником. Залатайте большие дыры кусками пластика от других предметов. Отшлифуйте получившийся шов, чтобы сделать соединение менее заметным.

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Start by reconnecting the separated surfaces and anchoring them with a powerful plastic adhesive. You’ll need to have both hands free to safely operate the tools you’ll be using to seal up the damage.  Use just enough glue to hold the pieces together. It’s possible for the heat from the soldering iron to react with certain types of adhesive and cause discoloration. When you’re dealing with a crack, split, or clean break, melting down the plastic may be the only way to rejoin it. Switch on the soldering iron and set it to the lowest temperature setting. You can begin getting your other components ready while the heating element warms the iron. This process may take several minutes.  Don’t set your soldering iron higher than about 400–500 °F (204–260 °C). Fusing plastics doesn’t require nearly as much heat as fusing metals. Before you get started, clean the tip of the iron with a damp sponge to remove any residue from past projects. Rake the tip of the iron lightly over the joint where the two surfaces connect. The intense heat will instantly liquefy the soft plastic on either side, which will then merge together and reharden. The result is a connection that's much more durable than glue.  Whenever possible, solder the pieces together along the backside so that the resulting seam will be less visible from the front. For your own safety, always don protective eyewear while operating a soldering iron. It’s also a good idea to wear a respirator or breathing mask and work in a well-ventilated area to avoid inhaling noxious fumes from the plastic. If there’s a whole section missing from the item you’re trying to repair, see if you can dig up a replacement piece with a similar color, texture, and thickness. You’ll fuse the patch the same way you would a normal crack—run the tip of the soldering iron along the edges of the new piece until it melts into the larger surface. Ideally, the scrap piece should be the same type of plastic as the rest of the item. However, you should be able to fuse mismatched plastics...


Приклейте форзацы вдоль сгибов к крайним листам переплетенного блока страниц.

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On one of the endpapers, coat approximately ½” of the spine-side edge of the endpaper with glue. Fold the cover over (essentially closing the sketchbook), to align the glued portion of the endpaper with the last page of signature paper. Then flip the book over and glue the other edge of the endpaper to the nearest page of signature paper. Once all the gluing is finished, lay a few heavy books on top of the sketchbook so everything can dry without warping or curling.


Приколите булавку вдоль кромки одежды из полиэстера. Проведите проволочной вешалкой по одежде. Устраните статическое электричество водой. Прикоснитесь к металлическому заземлению. Поставьте в доме увлажнитель воздуха.

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If you are at the office and your polyester garments are clinging to you, use a safety pin to remove the static buildup. Clip a safety pin inside the lining of your garment along the hem or a seam so you do not damage the clothing. The metal in the pin will act as a grounding device, which neutralizes the static charge in your clothes. If you have a wire coat hanger, you can use that to remove static cling. Simply rub the wire hanger over the affected area to break the charge. Like the safety pin, the metal hanger neutralizes the buildup of electrical ions on your clothing, removing the static cling. If you notice your garment as a buildup of static before putting it on, run a wire hanger over it to remove the charge. Lightly dampen a washcloth or your hands with water. Glide the washcloth or your damp hands over the garment. The water will neutralize the static charge and remove the cling. Plus, because polyester dries quickly, you won’t have damp clothes for too long. If you are out and about and your polyester garment has a static cling, look for a metal pole, pipe, or lamppost that you can safely reach. Simply hold onto the metal pole. The metal will help remove the static charge from your clothing. A humid environment can help reduce static cling and static shocks. A static charge can be dispelled more quickly when there are more water particles in the air to break it up. Buy a humidifier from your local pharmacy or department store to help eliminate static cling in your polyester garments.


Приколите пояс булавками к штанам. Прострочите вдоль области, закрепленной булавками.

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Hold the waistband material next to the waistline of the pants so that the top fold is facing downwards in the direction of the pant legs. Then, pull the waist of the pants through the waistband and line up the edges of the waistline with the rough edges of the waistband. Pin the edges together. Make sure that the pins go through all of the material layers. Once the waistband is pinned in place, sew along the edges. Sew the stitch about ½ of an inch (or 1 ½ cm) away from the edge to create a strong seam. Pull the material taut as you sew to ensure that the waistband will not have any bumps or ripples. Pull out the pins as you go and set them aside.


Прикоснитесь к носу, чтобы быстро проверить степень трезвости. Пройдитесь по прямой. Попробуйте постоять на одной ноге.

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Close your eyes and extend your arm in front of you with your forefinger pointed. Then, bend your arm at the elbow and bring your finger toward your nose. Try to touch the tip of your nose with your forefinger without opening your eyes. If you miss your nose, you may be drunk. This test doesn’t guarantee that you’re drunk. Some people struggle to touch their nose even when they’re sober. Stand up straight, then take 9 heel-to-toe steps in a straight line. Turn on 1 foot, then take another 9 heel-to-toe steps back to your starting point. You might be drunk if you had trouble lining up your steps, needed your arms to balance, felt wobbly, or fell over.  If you normally have poor balance, it’s possible that you aren’t drunk. It’s best to perform this test on a straight line that’s printed on the floor or ground. This helps you make sure that you’re walking in a straight line. Stand up straight, then lift 1 leg 6 in (15 cm) off the ground. Count out loud starting at 1,000. Hold this position for 30 seconds to see if you’re drunk. You may be intoxicated if you sway, put your foot down, hop, or use your arms for balance. Like with the “walk and turn” test, you might have trouble doing this test while you’re sober if you have poor coordination. Keep this in mind when you’re trying to figure out if you’re drunk.


Прикоснитесь к партнеру. Придвиньтесь к партнеру, чтобы ваши лица оказались рядом.  Поцелуйте партнера Отстранитесь.

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Start moving closer to the person you want to kiss, whether it's by moving closer together if you're sitting down, putting your arm around the person, or brushing away the person's hair. As you start touching the person, hold his gaze to make your intentions clear.  Your first kiss will feel more natural if you're already touching the person and comfortable with it. Your hands shouldn't rove to any inappropriate places -- keep it PG. Your physical contact could even start from some light and gentle teasing. You can playfully hit or lightly push the other person, until your actions become more serious. Try making a romantic compliment before you go in for the kiss. Just say, "Your eyes drive me crazy" or "You look so beautiful tonight." Once you've made physical contact, maneuver yourself until your face is just inches away from your partner's face. You should maintain eye contact, and you can even smile a little to show your affection for the person.  Move closer until your hips are nearly touching, and use your hands to graze the person's cheeks, hair, or shoulders. One traditional kissing position is when the guy wraps his arms around a girl's waist while she wraps her arms over her shoulders and behind his neck -- you can think of this as the "slow dance" position. Once you're in position, there's nothing left to do but kiss. Don't hesitate. If you've both made it this far, then it's clear that you are excited about kissing each other. Gently lean closer and lock lips. Just remember to take it slow. Have your lips touch softly as you feel the person out. Keep your lips just slightly parted, and continue kissing the person for five or ten seconds before letting go. Keep your hands active while you kiss. Use your hands to cup the person's face, stroke his hair, or caress his neck. You don't have to overdo it with the hands. Just make sure your whole body is engaged so your kiss is even sweeter. Slowly pull away from the person. Don't abruptly stop the kiss and pull away with your whole body, jumping miles...


Прикрепите бечевки джута к сеточному материалу, завязывая узлы. Распушите ваш маскировочный костюм, когда большая часть джутовых бечевок уже привязана, чтобы отыскать проплешины. Изнашивайте сетку (необязательно). Сделайте маскировочный капюшон (необязательно). Добавьте в костюм природные материалы с территории, чтоб завершить свой образ. Следите за окружающей обстановкой, потому что она меняется.

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Grab about 10 or so strands of jute, clump them together, and then tie them to the mesh netting using a simple overhand knot.  Remember to choose 3 or 4 colors that are prevalent in the environment you'll be using your ghillie suit in.  You want to try to randomize colors to avoid over saturation of one type of color in one spot. Work with clumps of a single color at a time, and place them as randomly on the suit as possible. Remember, the longer the strands, the less of a "natural terrain" look you will have. Bald spots are where there's insufficient coverage, making the suit look less realistic. Pick your ghillie suit up, lightly wave it in the air, and set it back down again. Add necessary clumps of jute to any bald spots. If you've done a good job dying your jute and tying it to the suit, you may not need to do this. But, at the end of the day, it really can't hurt. Wear in the webbing by dragging it behind a vehicle, soaking it in mud, or applying manure. This will help eliminate human scent, especially if the ghillie suit will be used for hunting purposes. There are essentially two ways to make a ghillie hood. The easiest way is to cut out an oval piece of mesh netting and simply drape it over your head like a veil. (This tends to fall off easily.) The second way is to glue an oval piece of netting over a hat, the same way you attach the mesh webbing to the suit.  After you've decided on the form of your hood, use the same approach to tie clumps of jute to the suit that you used in previous steps. Weave a bit of organic material, such as shrubbery, grass, or even sticks into the mesh. Make sure that the amount of jute on the hood is proportional to the amount of jute on the suit. Lay the hood over the suit itself and see if the jute blends in. If it looks a little light, add more jute; if it looks a little heavy, take some off. Do this each time you intend on wearing the ghillie, and spend a good 15 to 20 minutes interlacing organic material from the area into the webbing. If you are in a wooded area,...


Прикрепите булавку к своей одежде. Воспользуйтесь металлическими плечиками. Носите с собой металлический предмет, например, монету или металлический брелок.

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Attach a safety pin to the seam of your pants or at the back neck of your shirt. The metal of the pin discharges the electrical build up in your clothes, preventing static cling and electrical shocks.  Attaching the pin at a seam allows you to hide the pin, but still reap its static reducing benefits. Run a metal hanger on the surface (front and back) and inside of any article of clothing. This will reduce the electrical charge of the item of clothing, by transferring the electron charges on the clothes to the metal hanger. Always keep some piece of metal on your person, whether it’s a coin, a thimble, or a keychain. Use any of these items to touch the grounded metal surface before you touch it with your skin. This is also know as grounding yourself, so you never accumulate electrical charges, but the charges are instead transferred to the metal object.


Прикрепите к валу ленту. Проверьте двигатель и аккумулятор. Инвертирование проводов. Проверьте переключатель.

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Attach a piece of masking tape to the rotating shaft of the motor, creating a small flag. This will allow you to easily tell which direction the shaft is turning. Temporarily attach the motor to a battery to make sure everything is operational. If the motor has wires already attached, connect the white wire to the positive end of the battery and the black wire to the negative end.  If the motor does not turn, it's possible that your battery is not sufficiently powerful to run the motor. Try a battery with a higher voltage. Similarly, if the motor is turning faster than you want it to, try a lower voltage. Note that a battery which is too powerful can cause your motor coils to melt. It's a good idea to check the rating on your motor before you start hooking up batteries. Disconnect the wires from the battery and reattach them on the opposite ends of the battery (i.e. white to negative, black to positive). Reversing the polarity should cause the motor shaft to turn in the opposite direction. If the motor does not turn in the opposite direction, it may be that the motor you have selected is not suitable. While most DC motors are easily reversible, some are not. In part 2, you'll be installing a double pole, double throw (DPDT) switch that will allow you to change the direction of the motor. These switches can be purchased inexpensively at many electronics or hobby stores. Before proceeding any further, check the rating on your switch to make sure it can handle the power of the battery you'll be using. A switch which is not rated highly enough may melt as a result of having too much electricity sent through it.


Прикрепите к двери прозрачную пленку. Сделайте фальшивое шоколадное яйцо. Если у вас дома есть холодильник, у которого снимается ручка, хорошая идея пошутить над кем-нибудь – открутить ручку или прикрепить ее к другой стороне холодильника. Купите пончики или булочки с кремом, соскребите с них крем и намажьте майонезом вместо крема. Измените время на всех часах в доме. Оберните прозрачной пленкой чью-нибудь машину.

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You will only want to cover the upper part of the door, otherwise their feet will hit the wrap instead of their face. (You may be able to trip the victim if you put it below!) Also you need to pull the saran wrap taut to tape it, otherwise your victim will see it. Enlist a friend to help. Get a real egg and cover it with melted chocolate. Allow to dry. Cover it with brightly colored foil, like a chocolate egg. Give to someone you love. If you have a refrigerator that allows you to remove the handle, get a screwdriver and unscrew the handle. Switch it to the other side of the fridge, and screw it back in. People will try to open the fridge and get really frustrated when they can't. Get a dozen cream filled donuts, scrape out the cream, and refill it with mayo. Take to work and anonymously leave it in the break room. You'll need to have access to your victim's phone and computer, otherwise they will figure out pretty quickly what's going on. Change it to a couple hours ahead or behind. Take saran wrap and wrap it all the way around your victim's car so they can't get into with without cutting it. You'll need a lot of saran wrap to pull this off.


Прикрепите к инструменту Dremel или электрической дрели шлифовальную насадку. Возьмите инструмент своей преобладающей рукой, а стекло держите во второй руке. Пройдитесь шлифовальным наконечником вдоль внутреннего края стекла. Переместите наконечник на верхнюю, а затем на внешнюю часть кромки. Повторите то же самое с мелкозернистой наждачной бумагой, чтобы отполировать кромку.

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For best results, choose a medium-grit sandpaper finish (60- to 100-grit) and a relatively large sanding bit. The larger the bit, the more of the edge it will be able to smooth at once. Make sure the sanding bit is the right size for your glass piece. For example, if you’re smoothing the edges of a wine bottle that you’ve cut in half, make sure the sanding bit can fit inside the hole so it can sand the inner corners of the glass edge. You can try placing your piece of glass in a clamp to keep it secure, but this makes it much more likely that the edge of your glass will crack. However, you should only hold the glass by hand if you can safely grasp it without coming into contact with the sanding bit.  Be sure to use heavy-duty work gloves to safely hold the glass. If your glass object is too small to safely hold it by hand, your best bet is to use a clamp to hold it or to use an alternative method to smooth out the edges. Press the power button to start the power tool and hold the side edge of the bit against the inside corner of the edge of the glass. Don’t apply any pressure to the sanding bit or else you may break the glass. Instead, simply hold it against the edge to allow the smoothing process to take place.  Spend about 3-5 minutes doing this in order to adequately smooth the inner edge of the glass. Be sure to wear a ventilation mask during this step, since the sanding process will kick up a lot of glass powder into the air. Work in toward the center and out toward the outside edge to get a rounded edge. Rotate the bit slowly until you have traveled around the entire outside edge. This step shouldn’t take more than 3-5 minutes to perform. Replace the sandpaper on your sanding bit with a finer grit. Then, run the sanding bit over the edge of the glass again to make it even smoother. Repeat this step as necessary with increasingly finer grits of sandpaper until the glass edge is polished to your liking.  You can also simply polish the glass edge by hand if you don’t want to continue using the power tool....


Прикрепите к обложке именной бейдж. Купите веселые наклейки и добавьте изюминку в ваше изделие. Прикрепите полиэтиленовый карман к передней части обложки. Прикрепите к обложке бумажный карман. Прикрепите держатель для записной книжки к обложке для учебников или книг с помощью резинок для скрепления бумаг.

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You can buy fun or fancy name tags or labels from crafts and office supply stores. Write your class or your name on the label using a fun script or font. Practice writing the word on a scrap of paper in different scripts or fonts until you find a script you like, and then with a marker or pen, inscribe the title onto the name tag. Use a ruler and carefully center the tag on the front upper center of your paper cover and then adhere it. For example, if you have a blue paper cover with white stripes, you can adhere an anchor sticker to the bottom corner of your cover to create a sailing themed book cover. You can buy any kind of sticker(s) to go along with the color or pattern of your book cover. You can put your school schedule into a document holder you adhere to your book cover or you can decorate a card to place into a holder to give your cover more fun style.  In office supply stores, you can find self-adhering business card holders, self-adhering document holders, and insertable label holders for shipping. Simply adhere one of these pockets onto the front or back of your book cover. You will follow the method “Making a Paper Cover” to make your paper cover, but you will use two pieces of paper instead of one. The second paper creates a pocket you can use to put papers in. You can overlap two different colored pieces of large construction paper to create a pocket on your book cover. Or you can use one solid color and one pattern or music sheet, etc.. This pocket will look cool but is also a practical addition to your cover. You will be able to quickly stash documents in the front of your book cover with a pocket.  To create the paper sheet you will cover your book with, lay the papers on top of each other so that the piece below sticks out 2 inches from the bottom edge of the top paper. Use double sided tape to adhere the two pieces of paper together at the edges of the paper. If you keep a pocket notebook, make a rubber band holder to keep your pocket notebook. It will help prevent you from losing the...


Прикрепите к фену диффузор.

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This method works best if you naturally have wavy hair, since you won't be able to straighten it beforehand and you won't be adding to your natural curl. Apply a curl cream based on your natural curl type to give your waves a bit more hold.


Прикрепите наконечники к стрелам. Прикрепите оперение. Сделайте хвостовики.

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Use a rock or other small, blunt object to the end of your arrow with duct tape. You may also wish to wrap the entire end of the arrow in duct tape to reduce damage caused by impact. This end should be the heaviest, as it allows the arrow to travel further. Fletching is the material at the end of the arrow which helps guide it as it flies. If you don't know how, here's how to fletch arrows. Take a knife and cut a slit at the end without the arrowhead to make the nock. This will help the string guide the arrow.


Прикрепите опоры к брусу. Добавьте основание для опор. Готовую конструкцию можно обить синтетической замшей.

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Fasten the four 12-inch (30.5 cm) pieces of 2-by-4 wood planks into the angle holders to create the legs, using 4 wood screws per leg, or 16 screws total. There should be 4 available spaces in the angle holders, 1 for each leg. Attach one 24-inch (61 cm) piece of 2-by-4 wood plank to the bottom of each leg, using 4 total, with 4 wood screws per anchor. These will ensure greater stability and a balanced surface. Cut a long, thin strip of the suede padding to fit the length and width of the beam. Glue the padding onto the surface so it covers the entire beam.  For optimal results, use a piece wide enough to fit all the way around the beam with enough left over to fasten to the underside with the angle holders. Allow the padding and glue to fully dry before using the beam.


Прикрепите основание и кольца на прицел. Закрепите прицел на оружии. Правильно расположите окуляр. Выровняйте перекрестие. Надежно затяните основание крепления.

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Start with a good quality base mount and mounting rings to ensure that your scope will be held sturdy for years to come. It's often better to spend a little more on the mount than on the scope itself, so you won't have to continually adjust things when you've got it sighted in. To install the mount, you'll tighten the screws into the mounts according to the manufacturer directions. It's best to proceed in an X pattern, so that you are not pulling the scope one way or the other. Start the screws loosely at first, so you can make adjustments if necessary. Lay the scope into the bracket, according to the manufacturer's directions, with the eyepiece oriented in the correct direction. Use a small torpedo level, laying it on the top of your scope to check for level, and tightening the rings firmly. Set the distance to your shooting eye so the position is correct when in your shooting position. Your image should be sharp and clear when you look through the eyepiece, when this is achieved your know you are in the correct place. Your rifle should be held in a steady position, mounted on a stand so that the rifle stock is level and square to the ground level. Start rotating the cross-hair so that the vertical cross-hair is at top dead center, or 12 o'clock. Imagine a line through the cross-hair that runs directly through the center of your rifle. You can make further adjustments later, but it's important to get the cross-hairs oriented in the correct position now, before you tighten it down. Make sure that the cross-hair remains top dead center, then gradually tighten your mounting rings. Tighten each screw only half a thread at a time constantly checking the cross-hair hasn't moved. Go slowly.


Прикрепите панели между стойками. Добавьте окна. Добавьте вертикальную обшивку. Добавьте горизонтальную обшивку.

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For all sides but the door side, center the side panels horizontally between the posts. Glue these in place on the bottom and sides, and let dry.  If they are too tight, trim a little off one side until they fit snugly. If too loose, add a small frame inside each side of the posts, then attach the side panel to that frame. Attach two window panels on each non-door side. They should fit snugly between the top of the side panels and the roof. Attach the long vertical strip in the center of the side panel on all 3 sides, and allow to dry. Starting at .05u from the bottom of the side panel, make a mark every .5u. Do this on each side of the vertical trim piece, and on the edges of the side panels. Attach a horizontal trim piece at each point, as shown.


Прикрепите стропильные балки к боковым перекладинам. Прикрепите фанерные доски к стропильным балкам. Проверьте устойчивость конструкции.

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The six 2” x 4” x 10' rafters that will support the roof can be fastened to the core box in one of two ways: the notch method or the hanger method. In either case, the front rafter and back rafter should be fastened flush with the front beam and the back beam. The remaining four rafters should be arranged equidistant from each other, along the length of the 16-foot side beams, about every 3–4 feet (0.9–1.2 m).   To notch the rafters, the idea is to rest them on edge of the beams. To do this, put the front rafter in position, and note where it comes into contact with the side beams with a pencil mark. At that point, notch the rafter with the circular saw so that in the finished position the rafter sinks about 1/3 of the four inches onto the beam. Once you are satisfied with how this first rafter rests on the side beams, take it down and use it as a template to notch the other five rafters. When fastening the rafters, angle nails through the side of the rafter into the beam below. Note that notching will not work if you need it to remain flush with the beam.  To hang the rafters, buy some metal joist hangers at the hardware store. There are many different shapes and styles of metal hangers that fasten 2” x 4”s to other structural elements in a variety of orientations. The relevant angle in this structure, the angle of the rafters to the beams, is about 25 degrees. These metal hangers can bend to accommodate small variations, so don't worry about finding the perfect one. Unlike with the notch method, with the hanger method the rafters rest on top of the beams. Your nails will go through the hanger into the rafter, then into the beam. Arrange the plywood sheets so that they produce a six-inch overhang on the front and back of the carport as well. This way you will have a uniform look to the carport.  Buy plywood sheets as large as you can get them. Typically, they come in 4' x 8' sheets, but sizes vary. The entire roof surface is 10' x 17'. Cut elements with the circular saw to produce the fewest number of seams....


Прикрепите трубку к скобе. Прикрепите мотор к скобе. Вставьте иглу. Прикрепите иглу к мотору. Подключите питание. Всегда утилизируйте одноразовые изделия.

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Remove the eraser and any lead from your mechanical pencil.  Hold the short end of the spoon (or toothbrush) brace in your hand the way you'd hold a gun and tape the pencil to it. The open "eraser" end of the pencil should line up with the bend in the spoon, and the shaft of the pencil should lay on the straight plane of the brace.  The point of the pencil will extend off the edge of the brace. Be sure to tape the pencil to the brace very securely; it should not wobble or wiggle in any way.    Tape the motor to the short end of your brace.  Be sure that it's straight and that the button is centered along the shaft of the brace. Place one end of the guitar string through the tip of the pencil and thread it through the tube.  When it comes out the other end, pick up your pliers and bend the end of the guitar string into a 90-degree angle.  Then bend the tip of the string again to create a second 90-degree angle  You're basically creating a hook at the end of your needle.  Snip off any extra wire from your hook; it doesn't need to be that long. Take the hook you just created and set it into one of the holes in your button.  When you spin the button, you should see the needle going in and out of the end of your pencil tube.  If necessary, trim down the needle. If you used an eraser instead of a button, create just one 90-degree angle on the end of your guitar string and firmly press it into the eraser so that it's secure.  Please note:  it's important that the needle is intentionally off center.  Do not line it up exactly in the middle of the eraser.    Use a plug-in adapter from a CD player, a phone charger or other power source that's made up of two wires.   Split the wires apart and attach them to the contacts of the motor. If you don't want to repeatedly unplug and re-plug your power source when you stop to clean the skin, purchase a small On/Off switch from an electronics store and attach it to your motor connection.    Once you've finished your tattoo, you must throw away the needle and the tube (mechanical...


Прикрепите ярлыки к папкам с файлами. Тщательно распределите файлы в картотеке. Убедитесь, что справочники и материал для работы расположены удобно.

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This can be done either on your computer or in physical file folders. Choose whichever one you want, or you could even use both, so you have a back-up. Make and label one file folder for each of the following categories:  Goals/Deadlines: Even if you don't have a publisher or editor breathing down your neck, it's a good idea to create personal goals and deadlines for completion. Create a master list for your folder and update both calendars if anything changes. For example, if you have an interview with a veterinarian, place that on the calendars and review your master list as to how that alters your goals. Characters: One for each major, secondary, and recurring minor characters as well as another for a "master character list." If your story is one that has character "types" (such as aliens or monsters) make a folder for those as well. Think of characteristics and personality of your character Maps/Settings: Not just for large scale settings (such as a "story world" map so you can differentiate between galaxy sectors in a sci-fi tale or which neighbor lives next door to the other one) but for each major household so you don't have your main character with the master bedroom on the first floor in one chapter, and then five chapters later it's on the second or third floor. Scenes: One for your "Master Scene List" (see tips) for a quick overview and one for each scene in your novel. You may eventually wish to combine scenes into chapter sections, but until you're sure exactly what form your novel is going to take this technique makes it easier to mix and match until the novel is solid. Research: Start with a list of questions on areas in your novel that you are unsure about and use secondary  (encyclopedia etc.) as well as primary resources that you can frequently acquire through a few phone calls whether by using the phone book or by contacts you know from work or your personal life. File major categories (character, etc) alphabetically and then by sub-categories (specific characters). If you're doing this on...


Прикройте кожу, чтобы защитить ее от лоз. Отделите лозу от деревьев или зданий прочным плоским инструментом. Обрежьте лозу секатором или садовой пилой. Вырвите или раскопайте лозу вручную. Срежьте лозы на поверхности.

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Some species of vines, such as English ivy, may cause irritation to your skin. Protect yourself by wearing long sleeves, pants, and shoes to cover your skin when you handle vines. You should also wear thick gardening gloves. Proper attire may also protect you from scratches and bug bites while you work. To avoid damage to the trees or other surfaces they are clinging to, remove vines by using a long, flat object to pry it away. Gently insert a screwdriver, crowbar, or similar tool between each vine and the surface it is clinging to. Slowly pull the vine up and away. If you are removing vines from a tree, pull them off slowly to avoid damaging the tree's bark. Cut off climbing vines at a height of 3–5 feet (0.91–1.52 m). Use pruning shears or a razor tooth pruning saw to sever the vines, depending on their thickness. This helps make removing the roots more manageable. Dispose of all vine cuttings right away as new plants can grow easily from cut stems. If the vine is still fairly small, you should be able to track down the roots. Pull the roots out by hand or use a shovel or trowel to dig the root system out completely. Remove the underground roots, bulbs, and tubers completely to effectively kill the vines.  For best results, do this when the soil is moist and soft in the spring. You will be able to move more of the dirt around this way, giving you better access to the root system. Note that you might need to dig out vine seedlings regularly for a few months or years to keep the problem under control. Groundcover vines can be controlled by cutting them down with a lawnmower. Use a gas-powered machine that will be powerful enough to cut through tough vines instead of just rolling over them. Doing this at least 3-4 times a year will slowly kill the spreading vine.  Electric or rotary mowers are more likely to run over vines than to cut them. If you want to reduce the hard labor of killing vines, this is the best option to try, though it will take regular, repeat mowing for it to be effective.


Прикройте кожу. Позаботьтесь также о ступнях. Наносите побольше солнцезащитного крема

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Long-sleeved shirts made of cotton, hemp and other natural fabrics will help deflect the sun's rays and protect your skin. Consider wearing sandals that match your outfit. You can even put on some black and white pumps or flats. Flip-flops or sandals are great too. Go barefoot for really cool feet, but be wary about walking on hot surfaces like sand. Avoid boots, obviously! throughout the day. The protective function of such lotion only lasts for a few hours and less when you are in water. Reapply frequently for best coverage. Do not rely on it alone, however. Always combine with wearing a hat, long-sleeved clothing and keeping out of the sun during the hottest part of the day.


Прикройте любые источники, где шершни могут найти еду, например, кучу компоста и мусорные баки. Сделайте так, чтобы летом или осенью у вас в саду было меньше сладких запахов. Если вы оказались рядом с шершнями, то сохраняйте спокойствие. Не опрыскивайтесь сладко-пахнущими духами. Не развешивайте в саду кормушки для птиц, окрашенные в желтые или другие яркие цвета. Прикрепите под крышей кормушки кусочек мыла.

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Unlike bees, wasps and hornets like to eat meat and other protein foods, as well as sweet nectars. Hornets will remember the food source and continue to come around after it has been sealed off or taken away, so it’s best to prevent all open-air garbage. This is the point when wasps prefer blossoms, juices and fruit. Pick up blossoms and fruit from fruit trees to avoid creating a food source. It’s better to walk away or move your picnic than to expect to kill them. Wasps release pheromones when they are in danger or squashed that may attract other wasps. A hornet can think of you as a possible food source. Bright colors attract wasps looking for food. It will keep hornets from making their nests in these ideal environments.


Прикройте рот и нос двумя ладонями. Выдохните в чистый пластиковый стаканчик или другую емкость. Следите за чистотой эксперимента.

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Form a cup so that the air you breathe out through your mouth has nowhere to go but into your nose. Breathe out, slowly, from your mouth, and quickly inhale the hot breath through your nose. If your breath is especially rank, you may be able to tell – but the air can quickly escape through the cracks between your fingers, and it's difficult to get a precise diagnosis using this method. It is, however, one of the most discreet ways to check for bad breath in public. Take a deep breath, and then hold the cup so that it covers both your nose and your mouth, with minimal ventilation, so you can get a close to accurate answer. Breathe out through your mouth, slowly, filling the cup with hot breath. Inhale quickly and deeply through your nose--you should be able to smell your breath.  This step may be slightly more accurate than merely cupping your hands around your nose and mouth, but its accuracy is heavily dependent upon how tightly the cup seals in your breath. You can try this out with any container that traps your breath in a circuit between your nose and your mouth: a small paper or plastic bag, a tight-fitting surgical mask, or any manner of air-retentive face-mask. Be sure to rinse out the cup before breathing into it again. Wash it with soap and water before storing it or using it for anything else. Avoid trying these methods directly after you've brushed your teeth, swished with mouthwash, or eaten something minty. These things may make your breath smell better, but the way your breath smells immediately after brushing your teeth is not necessarily the way that it smells most of the time. Try smelling your breath at various times--right after brushing your teeth, but also in the middle of the day, when you're most likely to encounter people--to better understand the difference. Bear in mind that your breath may smell bad after eating a spiced meal


Прикройте чирей. Прикладывайте теплые компрессы. Используйте масло чайного дерева. Попробуйте тмин. Используйте масло семян маргозы. Попробуйте использовать эвкалиптовое масло. Приготовьте мазь из куркумы.

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Before examining or caring for your boil, always wash your hands extremely well. Next, cover the boil with a bandage or with some gauze. This can help protect the skin from outside irritants or irritation. If a bandage would just fall off or keep coming off due to the location of the bandage, such as the inner thigh, you can also leave the boil uncovered.  When dealing with boils, never try to squeeze it. You should also never use any sharp instrument like a needle or pin to cut or pop the boil.  This increases the risk of the spread of infection. If the boil comes to a head and drains on its own, gently wipe away the pus that oozes out with a tissue. Then cover the wound with a bandage so it can heal. If the boil does not drain on its own and is getting bigger, then you need to see a doctor. She may be able drain the boil for your in a sterile office setting. To help reduce recurring boils, try a warm compress. Soak a small, clean towel or washcloth in very warm water. Make sure it isn't too hot. Wring out the excess water and apply it directly to your boil.  Use a warm compress as often as you can, but always use a clean towel every time. This limits the possibility of contamination. You should always wash any towels and clothing that come into contact with your boil in very hot, sudsy water in order to destroy the bacteria. Tea tree oil is an herbal treatment that can be used to treat a recurring boil because it is an antibacterial and antifungal agent. Use a cotton ball or a swab to apply the tea tree oil directly to the skin of the boil. Repeat this at least two to three times a day.  It may also be useful for MRSA, an antibacterial resistant infection, as well as other antibiotic-resistant infections. It is also an anti-inflammatory agent.  Tea tree oil should only be used topically, or on the skin. Cumin can be used to treat a boil in either its powder or essential oil form.  Cumin has both antibacterial and anti-inflammatory effects. Mix ½ teaspoon of powdered cumin with one to two tablespoons of...


Прикройте эрекцию, положив руку в карман. Зафиксируйте пенис поясом. Скрестите ноги.

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Put your hand in your pocket and use your hand to press your erection against your leg. Continue to hold your erection through your pocket so that it isn't visible on the outside of your pants. Put your hand in your pocket, lift up your erection, and put it in between your waistband and your waist. This will hide your erection when you're standing or walking. You'll need a belt or an elastic waistband to do this. When you're sitting, it's easier to hide your erection. Cross your legs and pin down your erection with your thighs. This may be uncomfortable at first, but your erection should eventually disappear.


Прикрывайте глаза очками, предназначенными для загара в солярии. Начинайте постепенно. Ограничьте время для загара в зависимости от типа своей кожи. Поддерживайте эффект, посещая солярий только раз в неделю. Совсем не посещайте солярий, если вам еще нет 18 лет.

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Goggles are provided in tanning beds for a reason. You need to protect your eyes from the rays you're exposing your body to, and the goggles will provide that protection. They should fit snugly over your eyes. Make sure you use goggles specifically designed for tanning beds or lamps. With tanning, it's best to do a short session, particularly the first time. If you go too long, you can burn. Also, shorter sessions are better in the long run. They can help you build up a tan, but they won't leave you burned. Remember, no amount of tanning is safe. Starting slowly may reduce your chances of burning. However, you'll still have the damaging effects of the tan. That is, skin is classified in six general categories, according to how fair or dark a person is. Recommendations for how long you should tan are based on your skin type. However, no matter what type of skin you have, tanning still causes damage to your skin.  If you have type one or two skin, you shouldn't use tanning beds at all. Type one is someone who always burns, has blue or green eyes, and has light hair. Type two is someone who burns most of the time, has blue or brown eyes, and has light hair. The other four skin types range from people who sometimes burn with brown hair and brown eyes to people with very dark skin. The tanning saloon should be able to tell you how long you should tan for your skin type. If you've built up a tan, then you should reduce your sessions to a single session a week. You'll still maintain your tan, but you're keeping your exposure as low as possible, though any exposure puts you at risk for skin cancer. When you're under 18, you're much more susceptible to burning than older adults. Therefore, kids and teenagers should never use tanning beds to gain a tan.


Прикрывайте мяч корпусом. Принимайте мяч дальней от оппонента ногой. Определяйте оптимальные зоны. Чтобы обхитрить защитников, делайте шаг в направлении, противоположном вашему дальнейшему движению. Не спешите приближаться к защитнику. Будьте взрывным.

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Put your body between passes that you receive and any defenders around you. Turn your hip or you back to the defense and try as much as you can to shield the ball from them. Messi will often already have his eyes up and looking over his shoulder at an opponent as soon as he traps the ball. When you trap a pass, try to do it by controlling it with the foot farthest away from the opponent. Though Messi often gets close enough to touch the defense, he's always got the ball closer to him and his center of gravity than his opponents. To start off on the right foot (ha!), accept the pass and trap it to create space in which to work. Keeping your eyes up, decide which direction is more likely to allow you enough space to maneuver around the defender. His hips won't lie: Look closely at the defender's hips to see which direction they're turned and what he seems to be anticipating you'll do. If you're right-footed, most defenders will instinctively guess that you'll go right, which might be your natural tendency anyway. Use that misconception to your advantage. Control the ball with the foot that matches the direction you're eventually going to go and take a step with the other foot. Messi's signature move happens so quick it's easy to miss, which is why it's so effective against defenders. Basically, to juke out a defender, Messi takes one stutter-step in the fake direction, feints, and then dribbles in the opposite with the outside of his foot. Messi brings the defender in and forces him to reveal his hand and make a mistake before blowing past them finding space. Messi isn't a flashy dribbler like Ronaldhino or a master of the step-over like Cristiano Ronaldo, he just uses simple changes of direction and ball control to do inhuman looking things. Drop it into high gear when you decide to switch direction. Blow past your opponent by flicking the ball in the direction you want to go and moving into your quick-dribble that you've been practicing so aggressively. You don't have to go super-fast to find space, you just...


Прикрывайте руки, когда это необходимо. Не перетруждайте руки. Не ковыряйте и не грызите ногти. Придерживайтесь сбалансированной диеты.

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This is good both for nail growth and hand softness. Whenever you're doing dishes, cleaning up, or just generally being active with your hands, cover them with gloves (rubber or otherwise) or mittens. Heck, even when you're in cold weather. The fewer elements your hands are exposed to, the better. Some people like to think that working your hands promotes blood flow when it's just not true. How many manual laborers do you know that have long, beautiful nails and gorgeous, soft hands? Right. So if you can avoid using them, do so. What's the easiest thing to stop? Using your nails and fingers as tools. Sure, you'll have to walk all the way to the scissors drawer, but don't open that package! It's a little hard to say "don't do the dishes," or "don't organize your closet," but not putting using your hands and nails as a source of pressure is something you can actually do. You know who you are! If you're the reason your nails are short, you've only yourself to blame. When you feel the urge to bite your nails or pick at them, sit on your hands or do something creative with them to talk your mind out of it. The urge will pass -- it's just a bad habit that needs to be broken. Don't pick at your nail polish, either. The more under duress your nails are, the quicker they'll break. You shouldn't be picking at your nail polish if you're maintaining your nails and using hardeners and topcoats! Remember how we talked about getting enough protein and the fact that in today's global economy, it's hard not to? Well, if you're crash dieting, that may not be the case. For the sake of your nails, it's important to eat and eat right. If you're starving yourself, your nails will be starving, too. Maybe your waistline looks good, but your hair, skin and nails will look terrible. It's not worth it. The more your diet includes fruits and veggies, whole grains, low-fat dairy and lean meats, the better. It's fine to cut calories, just don't be ridiculous about it. The fewer you intake, the fewer that can get devoted to growing and...


Прилагайте больше усилий для взаимодействия с коллегами. Стройте серьезные отношения с коллегами. Находите какие-нибудь активные занятия во время обеденного перерыва или в течение дня. Наслаждайтесь дорогой домой. Обедайте в обществе коллег. Делайте перерывы.

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One of the easiest ways to have more fun at work is to make more of an effort to talk to your colleagues. Instead of rushing to your desk and spending all day hanging out with your computer, make an effort to stop and chat with your co-workers every once in a while, even if it’s a quick talk in the kitchen or in the hallway. Taking just a few minutes a day to talk to your co-workers won’t really slow down your productivity and it’ll actually make you have more fun when you come in to the office.  The more you talk to people, the more you’ll look forward to seeing friendly faces, and the more fun you’ll have in the workplace. You don’t have to be best friends with your co-workers to laugh and joke around with them a bit. Instead of sending an email or a Skype message to a co-worker who is working just a few feet away from you, make an effort to get up and talk to him or her in person. These small daily interactions will make for a more fun work day. Having strong relationships with your coworkers can not only help you advance in your career, but it can also help you have more fun at work. If you make a real effort to get to know your coworkers, to socialize with them outside of work, and to consider some of them your friends, you’ll be able to have a lot more fun in the workplace because you’ll be more excited to come in to work if you know your friends are there. Give your co-workers a chance and see which ones can be your real friends; as for the rest of them, work on building a friendly, healthy rapport with them.  Don’t make excuses for why you can’t be friends with your co-workers; if you think that one person is too old, too young, or too wrapped up in family to be your friend, then you’ll be missing out on some great friendships. Of course, this doesn’t mean you should try to date your co-workers; romantic relationships in the office may lead to some fun initially, but will definitely lead to discomfort and awkwardness down the line. Make an extra effort to be friendly. Your co-workers may be wishing...


Прилагайте максимум усилий. Примерно раз в две недели проверяйте вес, с которым вы можете работать. Обеспечивайте мышцам эффективный отдых.

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In addition to exercising more quickly, you should take a more intense approach to working out. Muscles need to be challenged in order to grow. That means you should be lifting as much weight as you can for ten reps or so. It doesn't matter how much weight you lift in relation to others; if you're lifting enough to challenge yourself, you'll see muscle growth.  Determine how much weight you should be lifting by experimenting with different weights until you find the one you can lift about 10 times before you have to stop. If you can only lift a weight 6 or so times, it's too heavy. If you can lift it 15 times, it's too light. Working with a trainer is a good idea if you're a beginner. Make sure you don't push yourself too hard, or you'll risk injuring yourself. One method of weight training is to gradually move on to heavier weights. Every other week or so, see if you can handle a little more weight. It's not helpful to push yourself to exhaustion or to risk injury, but it's good to find that sweet spot where your workout is doable but challenging. You shouldn't work out your chest muscles every single day. They need time to recover and build up stronger and bigger in between workouts. On the days when you aren't exercising your pecs, work on your legs or back. Be sure to get a good night's sleep each night, too, so your muscles repair fully after workouts.


Приложите большой лист бумаги к той части окна, которую вы хотите матировать. Набросайте эскиз рисунка карандашом. Снимите лист с окна и положите его на ровную прочную поверхность. Тщательно вымойте стекло нашатырным спиртом и протрите его тканью, не оставляющей ворса. Прикрепите трафарет к окну малярным скотчем. Распылите спрей на вырезанные части трафарета. Дайте полностью высохнуть получившемуся рисунку перед снятием трафарета. Снимайте трафарет только после полного высыхания рисунка.

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Attach it with a removable type of tape, such as painter's tape or masking tape. Keep in mind that complex designs will be difficult to create with frosting spray, though it is possible with a lot of time and patience. Use a razor knife to cut out the design, making sure to leave the outline intact. Keep in mind when cutting that you are creating a large stencil so you will want an inverted image. This will prevent any dirt smudges or flakes from appearing in your design. If your window has a filmy coating, clean it with vinegar first in order to strip away the oils. Window frosting spray will not stick to a window that is oily. Make sure it is positioned exactly where you want the design to be. Tape around the perimeter of the stencil to create a strong hold. If the stencil should slip when the window frosting spray is drying, it will cause the image to smear. The closer you are to the glass, the thicker and darker the frosting will be. If you are using multiple colors in the design, spray the colors one at a time and allow each one to dry before spraying the next color. You can speed up the drying process by directing a fan at the window, making sure it is on the low setting to prevent the stencil from shifting. Slowly peel off the tape while holding the stencil in place to prevent it from sliding across the image. Lift the stencil off the glass in a fluid motion.


Приложите все усилия в школе. Дома, старайтесь изо всех сил порадовать своих родителей. Имейте хороший персональный стиль. Следите за гигиеной.

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At school try to get a seat where you can clearly hear and see the teacher and chalkboard and pay attention. A good goal to set for yourself is to try to get mostly A's in everything you do at school including homework. Take notes, study for that test, focus, but most of all come to school ready to learn and try not to worry about the social scene too much, after all, that's not what school is for.  Try to join extra curricular activities but only if you know it will not bring your grades down. Follow school rules. There's a reason why they've been set in place. By following rules, not only do you avoid getting in trouble, but troublemakers are often though less of, so you'll look like a better person. To be a perfectionist, you have to be a perfect student! i.e. Go to bed on time, offer to wash the dishes, bring in the groceries, teach your little brother how totie his shoes, etc. No matter how tempting it is, if you know there's something you should be doing (no matter how badly you don't want to do it), do it! Create a chore chart for yourself. Once you have organized your space, make a list of a few small chores to do each day to help you keep up with your organization. Girls should dress neatly and appropriately. Any style can work for a perfectionist, just remember to pay attention to detail.    Wearing quality, classic clothes is your best bet. Follow your school's dress code! For boys try to wear things such as t-shirts with checks, and fabric pants, and, just like the girls, wear items that look crisp and fresh and are well coordinated. And, no matter your gender, always follow your school's dress code. Remember to always be clean: run a comb through your hair, keep your nails dirt-free and neat, brush your teeth and bath/shower. When spraying perfume, be sure to use just enough, but not too much. Excessive use of perfume isn't attractive and does not improve your hygiene, despite popular belief. Never have greasy hair. Use dry shampoo, if you do not have time to wash it. Maintain your nails. Clear...


Приложите давление на десну, чтобы остановить кровотечение. Приложите влажный чайный пакетик на лунку. Примите болеутоляющее средство, которое можно купить без рецепта. Обратитесь к стоматологу, если не можете вырвать зуб самостоятельно.

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Applying pressure to your gums with sterile gauze after pulling out a tooth can reduce pain and stop any bleeding that occurs. If your gums hurt or bleed a little after you pull out a tooth, then roll up a new piece of gauze and apply it to the tooth socket (gum area where the tooth was rooted). Apply pressure to the gums until the bleeding stops. The bleeding should stop within a few minutes. You can also use a wet teabag to soothe your gums after pulling out a tooth. Steep a teabag in hot water for a few minutes and then take it out and squeeze out some of the excess water. Then, let the teabag cool for a few minutes and apply it to your tooth socket to combat any pain that you feel. You can use green, black, peppermint, or chamomile tea to soothe your tooth. If the pain is still bothering you, then you can take a pain reliever such as acetaminophen or ibuprofen. Make sure that you read and follow the manufacturer’s instructions for use. If the loose tooth is causing you pain or if you just can’t seem to get it out, then call your dentist for an appointment. Your dentist can pull the tooth with the help of an anesthetic so that you will not feel any pain. In some cases, teeth may have a cyst or granuloma, which basically an infection, at the end of the root. Your dentist is the only person that can clean the socket and remove the infection, so you should consult them if you think this might be the case.


Приложите и прикрепите первую опору для перекладин. Приложите и прикрепите вторую опору для перекладин. Прикрепите первую боковую опору. Прикрепите вторую боковую опору. Уложите перекладины.

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Position the slat support on the inside of the outer board so that the top of slat support is even with the top of the support post. Check for level and secure the slat support in place with seven 2 ½" screws. Position the second slat support on the inside of the sideboard so that the top is even with the top of the support post. Check for level and secure the slat support in place with seven 2 ½" screws. Position the end support on the inside of the headboard so that the top of the end support is even with the top of the side slat supports. Secure it in place with four 2 ½" screws. Position the end support on the inside of the footboard so that the top of the end support is even with the top of slat support and the support post. Secure it in place with four 2 ½" screws. Measure and mark the locations of the fourteen slats, creating even spacing along the slat support. Attach each of the 14 slats by drilling a pilot hole at each end into the side slat supports and securing them with two 1 ½" screws.


Приложите к месту укуса холодный компресс. Приподнимите руку или ногу. Приготовьте пасту из пищевой соды. Нанесите на место укуса мед. Нанесите на место укуса зубную пасту. Смочите место укуса яблочным уксусом.

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Run the sting under cold water, or place ice or an ice pack on the area. Wrap the ice in a towel first instead of putting it directly on your skin. Keep this on for 20 minutes.  Reapply the ice later if the area gets sore again. While using home remedies, continue to assess the size of the sting. Often, stings will grow into larger areas. You can gauge the size of the sting by marking it with a pen. If the redness continues to spread, seek medical help. If you were stung on the arm or leg, elevate it. Prop your foot up on pillows to be above the level of your heart. Rest your arm on something above your heart. This can improve pain and swelling. Mix baking soda with water, apply the paste, and let it dry. This may pull out the venom if applied quickly and help relieve pain and swelling. Put a tablespoon of baking soda in a bowl and add enough water to turn it into a thick paste. You can also try making a paste out of baking soda, vinegar, and meat tenderizer and applying it to the sting. Add enough vinegar to a tablespoon of baking soda to make a paste, and add in a pinch of meat tenderizer. Dab some honey onto the sting with your fingers or a cotton ball. Honey has traditionally been used for its antiseptic qualities. Use honey that is as pure as possible, preferably 100% honey without preservatives, for the best effect. Apply a dab of toothpaste to the sore area. It may feel like tingling, which can improve the itchiness of the sting. Apply it as often as you want to. Natural toothpaste may work better than regular toothpaste, but give either a try. Wet a cotton ball with apple cider vinegar and hold it against the sting. It may burn momentarily, but then may provide some pain relief.


Приложите к порезу туалетную бумагу. Приложите к порезу лед. Приложите полотенце, смоченное в горячей воде, к порезу. Воспользуйтесь средством с гамамелисом. Вотрите в рану бальзам для губ или вазелин. Используйте дезодорант или антиперспирант. Обработайте рану сахаром. Обработайте рану ополаскивателем для рта. Нанесите на рану несколько капель средства для глаз. Купите кровоостанавливающий карандаш или квасцовый камень для бритья.

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One of the traditional methods to treat a nick or cut is to apply a small piece of toilet paper to the area and wait for it to clot over.  While this method works, it often takes longer to stop the bleeding than some of the other remedies discussed below. Don’t forget to remove the toilet paper before leaving the house. Cold water constricts the blood vessels, which slows blood flow to the area and helps stop the bleeding. Grab an ice cube from the freezer and hold it to the affected area.  You can also try to run the affected area under cold water or hold a cold cloth against the wound. Some people recommend soaking a hand towel with water, wringing it out, and then placing it in the freezer so it is available to treat these minor shaving nicks and cuts. Hot water will also help stop the bleeding because it basically cauterizes the wound. Hold a warm cloth firmly in place over the wound. You might have to keep running the cloth under warm water for maximum effect. Witch hazel is an astringent that also constricts blood vessels and should relieve the bleeding. Soak a cotton ball with witch hazel and apply it to the location of the nick or cut. Since witch hazel is an astringent, be prepared for it to sting when you apply it. The next time you nick or cut yourself shaving, reach for the lip balm or vaseline. Since the texture is waxy, it seals the skin and forces the blood to clot over. Don’t apply the lip balm directly from the tube because then you can’t use it again. Instead, scrape a little off with a cotton swab so your lip balm is still sanitary to use. Many antiperspirants and deodorants contain aluminum chloride, which can cause a blood clot to form and help stanch the bleeding. Coat your fingertip with the deodorant or antiperspirant and then gently apply it to the affected area. So you don’t have to throw the tube of deodorant away after using, it’s best to apply with a fingertip or a cotton swab. If the cut is small, sprinkling a little sugar onto the wound will stop the bleeding and also disinfect...


Приложите к пятну ткань пропитанную перекисью водорода. Накройте обработанное место сухой тканью. Прогладьте на среднем температурном режиме. Добавляйте действующую жидкость по мере высыхания.

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This unconventional trick can work surprisingly well, making it a favorite of many amateur cleaners on the internet. To start, find an old rag and dampen it with hydrogen peroxide. Lay your scorched item flat on your work surface and cover the scorch with the damp rag.  Hydrogen peroxide, a cleaning solution with mild bleaching properties, is usually available at grocery stores and pharmacies for quite cheap. If you have ammonia handy, you may also want to splash a few drops directly onto the scorch mark itself. Though ammonia and hydrogen peroxide are safe to use with each other (unlike ammonia and bleach), this isn't a mixture you'll want to ingest or rub into your face, so be sure to wash your hands when you're done. Next, put a clean, dry rag on top of the hydrogen peroxide-soaked rag. To be perfectly clear, you want to have three things stacked on your work surface: on the bottom, your scorched item, in the middle, your peroxide rag, and on top, your dry rag. Let your iron heat up  to a fairly hot (but not extremely high) temperature. Start gently rubbing the top cloth. The heat will gradually permeate through the layers and into your scorched item, where it will help the hydrogen peroxide work into the scorch mark and start to remove it. Be patient — this process can take some time. Check on your scorch mark frequently as you iron the top cloth. For mild to moderate scorch marks, you should notice steady, gradual improvement. If, at any point, you notice that the middle cloth is starting to dry out, remove it and give it another application of hydrogen peroxide. Similarly, if you initially sprinkled your scorched item with ammonia and you notice that it has dried out, give it a few more drops. Doing this keeps the cleaning process as quick and effective as possible. You'll also want to remove the top cloth and replace it with another if it ever becomes soaked with hydrogen peroxide from the middle cloth. This prevents rust stains on the iron.


Приложите к ране кусочек ваты, смоченный в соляном растворе. Нанесите пасту с куркумой. Откажитесь от продуктов, которые могут вызвать раздражение. Не прикасайтесь к ране пальцами и языком. Проконсультируйтесь с врачом или стоматологом.

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In a small bowl, place a cup of lukewarm water and a tablespoon of salt. Dip a cotton ball or swab into the solution and then apply it to the injured lip. It will sting or burn slightly. Repeat as desired. The salt will help to reduced inflammation and counter infection in the split area. In a small bowl, place three teaspoons of turmeric powder. Add teaspoons of water until a thick paste forms. Use a cotton swab to apply this paste directly onto the split. Let it sit for 3-5 minutes and then rinse off with cool water. The turmeric helps to kill off any nasty bacteria in the wound. Be aware that as your lip heals it will be particularly sensitive to salty, spicy, or citrusy foods. Stay away from orange juice or hot wings, for example, unless you want to experience some stinging. Eating these items may also cause the lips to swell up again, which can extend the healing process. The more that you lick the area, the more that it will dry out and crack. You may also create a cold sore within, or next to, the split. Try to avoid the temptation to pick at or explore the injured area with your fingers, too. You could deepen the wound or introduce it to harmful bacteria. If the cut begins to redden or increases in soreness after your initial treatment, then reach to your doctor, as you could have an infection. Or, if your teeth are increasingly painful, then talk with your dentist, as you could have sustained a dental injury. A medical professional can also help you if you are suffering from persistent mouth dryness and cracked lips.