Начните работать онлайн. Постоянно размещайте качественный контент. Заработайте доверие.

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The best Amazon Affiliates are bloggers or websites that add links to Amazon along with quality content on their own site. Consider starting one of the following online sites:  Start a free online blog using Blogger, WordPress or a similar site. Since you start these blogs for free, the cost is only the time you spend designing and adding content. Choose something on which you are passionate so that you can add interesting content and develop followers. Set up a website. Professional or business websites can also use the Affiliate program. However, they are best used with people who do not sell similar products on their website, since Amazon's marketplace can drive business away. If you have a website promoting different products, a club, a non-profit or a service, then you can recommend quality products on your site and make money doing it. Set up social media accounts for your blog or site. This is a great way to improve search engine ranking, stay in touch with your readers and increase the amount of links that you share. You can post Amazon links on Facebook, Twitter or LinkedIn when you want to make a recommendation. You garner readers by the value of your content, so post at least once per week on your blog/website. People who think they are being pitched to are unlikely to return. Include affiliate links as recommendations, best of lists and preferred vendors, rather than an obvious pitch to make money off readers. The more fun you have with posting links, the more likely you are to get sales. For example, you may want to post a best-of blog for the year's most innovative new products or the best non-fiction books of the year. You can include links to Amazon products and people will use the link as a reference and as a way to buy.


Начните работать с тренером. Приступайте к комплексному тренировочному режиму. Начните проводить довольно интенсивные тренировки. Не забывайте разминаться. Начните соблюдать спортивную диету. Работайте над выносливостью. Тренируйте и свой дух.

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Your instructor will show you the basic boxing moves like jabs, uppercuts and hooks and instead of just knowing the terminology, you'll be getting good at it. You will also be given pointers in footwork, positioning and defense moves. A good trainer will also work on your secondary skills, like endurance and agility. When he sends you running around the block, it's for good reason. And don't expect to be sparring just yet – he'll let you know when you're there. The number of ways a boxer can better his or her body is endless. A good program will include heavy and speed bag punching, circuit training and jumping rope. You should be training outside of the ring several times per week at a minimum. You should be doing cardio and weight training, in addition to brushing up secondary skills with dance, yoga, interval training, and core exercises. That being said, have a day or so a week where you take it a bit easier – you don't want to wear your body out without even getting into a fight. These workouts should last 90 minutes and be done three to four times per week. A good boxing based workout would be 20 minutes of sit-ups and push-ups, 20 minutes on a stationary bike and then 30 minutes of jogging. The session could finish with 10 minutes of jump roping and 10 minutes of sparring with a punching bag or, if possible, another person. A 3-mile run shouldn't really be a problem for you. Combine it with jumping rope, jumping jacks, sit-ups, push-ups, and bag work. See how long you last before you tire yourself out and your technique starts failing. You should be doing 20-30 minutes of dynamic stretching (rotating joints, working out any particularly stiff spots, no stretches held for a long time) before a workout and/or sparring. After any workouts spend a considerable amount of time doing some long static stretches (stretches that are held for a long time). This helps prevent injuries and reduce muscle stiffness. You may laugh, but taking up yoga isn't a bad idea. It'll help with your muscle tone, flexibility and...


Начните работу с влажных волос. Наденьте на голову трикотажную повязку. Продолжайте завивку, пока не накрутите на повязку все волосы. Дайте волосам высохнуть на повязке. Снимите повязку и встряхните волосы.

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Your curls will set best if your hair is slightly damp when you put it up. Wash and dry your hair as normal, then blot it dry. If you don’t need to wash your hair, you can just spritz it with plain water from a spray bottle, instead. Use a wide-toothed comb to detangle your hair, as well. Pull the headband down so it sits low on your forehead and circles around the back of your head, over your hair. Your curls will start where the headband sits, so adjust it based on how you want your curls to look. This is a great option if you want to go out while your curls are setting! Your hair will be pulled up in a soft, romantic style. Try picking a headband that will match your outfit for the day! Once you’ve wrapped the first section around the headband, take another section of hair that’s about the same size as the first one, and wrap it in the same way. Keep doing this until you’ve wrapped all of your hair around the headband. To make sure your curls are even, you may want to wrap all the way around one side, then move to the front of the other side and work toward the back again. You’ll need about 4-6 hours for your hair to dry, or a little more if you have very thick hair. You can wear this style out, or you can sleep in it if you’d prefer. Either way, check to make sure your hair is completely dry before you take it down, or your curls might fall out. To speed things up, you can use a hair dryer on the cold setting to blow air over your hair. Take out all of the pins around the whole headband, then gently unwrap each section of your hair. When you’ve unwrapped all of your curls, slip the headband off of your head.  This style will give you pretty, vintage curls. Lightly scrunch your curls with mousse or hairspray to hold them in place.


Начните работу с квадратного листа бумаги. Воткните в центр вертушки канцелярскую кнопку.

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You can use any size of paper you want, but something around 6 inches (15.24 centimeters) will work the best. Choose something colorful; double-sided scrapbooking paper will work the best because it has a design on both sides. Make sure that you catch all four corners, and that the pin goes out the middle of the paper. Rotate the pin in the paper to widen the hole.


Начните работу с собранного кубика Рубика. Проверните две боковые стороны кубика. Проверните верхнюю и нижнюю стороны кубика Рубика. Выполните завершающие повороты.

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You need to start with your cube in the solved position to make a checkerboard pattern. Also known as a chessboard, your Rubik’s cube will have a checkered pattern on each side when you are done. Begin by looking at the green side of your cube. Turn the right side of the cube two clicks forward. The three green squares should end up on the opposite side of the cube. Then, still facing the green side take the left side of the cube and turn it two clicks forward as well. Keep the green center cube facing you. Then, turn the top row clockwise by 180 degrees (two clicks). Turn the bottom row 180 degrees as well. With the green center block still facing you, turn the front face of your cube by 180 degrees (two clicks), as if you are turning a dial. Turn the back side of your cube by 180 degrees as well. You’ve now created a checkerboard on all sides of your cube.


Начните работу с сухих волос. Если необходимо, поправьте пучок. Возьмите лак для волос и щедро обработайте им свой пучок. Все готово!

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Don't brush your curls because that will create frizz. If your hair is tangled, you can go through it gently with a wide toothed comb. It might also be a good idea to have both of your hair ties on your wrist, ready to go. With a wide tooth comb pull little strands of hair out of the bun. You can also just play with it until some hair falls out. This will keep it together for the day.


Начните работу с удаления старого бордюра вокруг клумбы (если он присутствует). Определитесь с положением границ клумбы. Создайте ориентир, по которому вы будете прокладывать новую границу клумбы.

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If there are borders around your flower bed made of plastic, metal, or some other material and you no longer want to use them, pull them carefully out of the ground. Discard this old material. If you cannot pull this up by hand, try working a small hand trowel or pry bar under the bottom edge and levering it out. Sometimes the edging is anchored with stakes, so be sure to remove them first. If there is an existing border, and you want to keep the edging where it is, then you are ready for the next step. If you want to change where an existing border is positioned, or if you are making a completely new one, then you will need to mark on the ground where you want the border to be. Straight lines can be fine. Many people prefer curved edges, however, and they may make your flower bed look bigger. You can use a garden hose, string, or marking paint. Put the hose or other marking material on the ground where you want the actual edge to be.


Начните радоваться времени, проведенному в одиночестве Найдите новое увлечение Наслаждайтесь тем, что у вас нет пары Не вступайте в новые отношения, пока не будете к ним готовы.

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Before you can truly move on from your ex-boyfriend, you need to be able to enjoy your own company again. Though keeping a busy schedule and hanging out with your family and girlfriends will make you feel better, you should also be comfortable enough with the situation, and yourself, to be able to be content with spending a night in with a good book or a movie.  Set some goals that you want to reach on your own. Maybe you want to train for a half marathon, finish an epically-long novel, or teach yourself French. Coming up with challenging activities and reaching your goals will build your confidence and will make you look forward to spending some time by yourself. Write in a journal. This will help you reflect on everything that happened and to chart your progress each day.  Meditate. This is a wonderful activity that you can do on your own which will not only help you relax, but it will also make you feel more centered and in control of your own body. Meditation is not a group activity. Along with continuing to do all of the things you loved and making time to check in with yourself, you can also look out for any completely new activity that can make your life more meaningful and open up new ways of thinking for you. Check out photography, poetry, playwriting, or any other solo-activity you've always wanted to try but were too afraid to do. Talk to your close friends or family members who have a deep passion. Maybe they can help you find a new activity that will make your life more meaningful. Though you may think it's impossible to enjoy being single when all you can do is think about your ex-boyfriend, you should enjoy this time to be carefree and to have some fun without overthinking every little thing you do or say. Have fun dressing up and going dancing with your girlfriends, flirting with some guys, or just doing the things your ex never wanted to do, like going biking or reading in a coffee shop.  Take some tips from your single girlfriends. They'll know how to live it up. Have fun dressing up when...


Начните разговаривать с ребенком на эту тему пораньше. Отвечайте на вопросы детей. Не отказывайтесь отвечать на вопросы. Следите за тем, чтобы ваши ответы соответствовали уровню развития ребенка.

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Don’t put off all explanation of these issues until kids hit puberty and instead, approach topics gradually over time. In addition to making the subject feel taboo, you miss opportunities to correct misinformation. It can be helpful to start developmental dialog about boys’ and girls’ bodies when children are young instead of waiting until puberty. Let boys know that they can come to you with questions about anything to both establish trust in you and guide their understanding of development in a positive way. Young children are extremely inquisitive and observant. Boys may notice a sanitary napkin in the trash or notice you buying tampons in the grocery store. While you don’t have to go into detail with very young children (3-6 yrs old), address general curiosity as okay and not embarrassing to ask or answer.  If a boy asks, “What is that?” in reference to a menstrual product, respond with the name of the object (tampon, sanitary pad, menstrual cup, etc). You may follow up your response with, “This is something women use to keep their bodies clean.” As boys mature, they may ask progressively more in-depth questions about the process of menstruation or how babies are made. Use your judgment when giving details so you don’t overwhelm them with information they didn’t want or need. Children have a knack for asking personal or slightly uncomfortable questions in very public places or at a time that may seem inappropriate to adults. If you are asked a question about menstruation, do not say you will talk about it later or at home, since this will give the impression that it’s an embarrassing subject. Even if other people are nearby, casually answer the question. Do your best to answer the question in that moment. If the question caught you off guard or if your answer was not helpful, consider doing a follow-up response later that night. Adjust your responses to your child’s developmental level and emotional maturity. Think about what concepts your child can grasp and how to break down explanations into smaller...


Начните разговор издалека. Объясните родителям, что это не навсегда. Предложите самостоятельно заплатить за краску и другие расходные материалы. Скажите родителям, что вы готовы к худшему. Объясните, почему именно вы хотите покрасить волосы.

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Start by bringing up the subject of hair dye. Ask them a question at dinner like "What do you think about hair dye?" Then tell them you've thought about it a lot and that you want to try dying your hair. Tell them exactly what you want to do to your hair.  Use "I" statements, which sound less accusing or demanding. For example, say "I want to experiment by dyeing my hair" rather than "You should let me experiment and do what I want." Avoid saying things like "all of my friends are doing it". It may trigger "if all your friends were jumping off a bridge" type responses. Truthfully tell them that the hair dye you plan on getting is not permanent. Add that it will come out little by little, each time you wash your hair. You can say something like "I've found a temporary hair dye that I think would let me experiment with my hair without making any drastic changes." This will ease a lot of their concern because they'll think that even if they don't like it, it's only temporarily. Make sure you find a dye that isn't permanent before you talk to them about this, so you aren't lying when you say it. If you say that you're prepared to pay for it all, it shows them that you're committed and responsible. And it always helps your case when money isn't coming out of their pocket. For example, you can say "I've thought about this a lot and so I'm willing to pay for the dye and all the supplies myself." If your parents don't want you to dye your hair because they're afraid the dye will ruin it, bring up the fact that you'd rather learn your lesson and suffer the consequences than not dye it at all. You can say things like "I've researched what to do if the dye doesn't look right," and "I know how to take care of my hair after dyeing it to reduce any damage." Let them know that whatever the consequences are, you'll deal with them.  Explain that you understand how it can go wrong, how the color might not turn out right, or how it can damage your hair. Research possible solutions to fixing bad dye jobs up and tell them to your...


Начните разговор первым Ищите возможности быть в социуме. Будьте позитивным человеком, общаясь с другими людьми. Разделяйте свои интересы с другими. Найдите единомышленников в интернете. Станьте волонтером.

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. There are probably tons of potential friends around you, but you may not know how to approach these people and get connected. After all, striking up a conversation can be pretty scary sometimes. However, don’t doubt yourself--you can do it! Take a deep breath, and ask a stranger a question about themselves or comment on your surroundings. A great rule-of-thumb is that people enjoy talking about themselves and their interests, so look for cues that can help you get them talking.  For example, you’re in line at the grocery store and you see a teen in front of you who is playing on their smartphone. You might say, “You seem to be really good at that. What’s the goal of the game?” Try to ask an open-ended question that requires the person to give a detailed answer rather than just replaying “yes” or “no.” A great open-ended question is something like, “You said skiing is your favorite sport--what is it about skiing that you love?” If you’re feeling lonely or insecure about your friend-making skills, you may be tempted to turn down invitations to parties or other activities. However, these events can be super valuable friend-making opportunities. Although you might be nervous, give yourself a pep talk and head to the office party or your cousin’s baby shower. It’s a risk that could be rewarded with new friends! Just seeing people around can help you like them more--this is called the mere exposure effect. Pick a social setting, like a coffee shop or a smoothie cafe, and hang out there. Who knows? You may become friends with the workers or the other regulars. People gravitate towards others who give off positive energy. Make sure you always speak kindly about other people. Nasty gossip, although sometimes entertaining, is not the way to make good friends. Also, don’t forget to smile! You’ll automatically appear friendlier and more likeable.  People like other people who make them feel good, so be encouraging and give genuine compliments. You might say something like, “Wow, it’s amazing that you volunteer at the...


Начните разговор первым. Излучайте уверенность. Предложите обменяться номерами. Пригласите ее на кофе в торговом центре.

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When you approach a girl, she may be a little suspicious at first, so don’t immediately ask her for her number or give her yours. Let the approach lead you to a conversation with her. Talk to her for a while so that she’ll feel comfortable and get to know you a bit. She’ll be more likely to want to see you again if she feels like she knows you a bit. One of the best ways to seal the deal and get a girl’s phone number is to be confident and calm the entire time you are talking to her. If you are really anxious or self conscious, the girl will pick up on it, get a negative vibe from you, and most likely not give you her number. If you feel nervous, take a deep breath and try to fake the confidence. Imagine you’re just talking to a friend instead of a girl you like. At the end of your conversation, ask if you can exchange numbers with the girl to possibly see her again. Ask her to enter her number in your phone and you can to the same with hers, or you can call or send a quick text so your number is on her phone. Say something like, “I’m sorry to end this, but I have to be going. I’ve really enjoyed talking to you, and I’d love to do it again sometime. Let’s exchange numbers so we can meet up for coffee sometime.” The great thing about picking up a girl at the mall is that you don’t have to go far to have a first mini date. After talking to a girl for a bit, go out on a limb and ask her if she’d like to join you for coffee or lunch at a place in the mall. Tell her you want to hear more about her and would love to buy her a coffee.


Начните разговор первым. Найдите способ поговорить. Уважайте личное пространство друга. Честно и открыто обсудите проблему. Говорите от первого лица. Извинитесь и примите ответные извинения. Не начинайте новую ссору.

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If you aren’t talking to each other, someone will have to make the first move. Let it be you this time! It will show them that you want to be friends again and you’re serious about resolving things. Think about how you can reach them. Depending on the person and the severity of your argument, you may need to try a few different ways to get in touch. If they won’t answer your phone call, leave a voicemail saying you really want to fix things, then text them with a similar message. If they block your texts, email them. If your email is ignored, try to communicate with a private message through social media. If all else fails, you can try visiting them in person at their house.  Reach out once and wait for a response before trying to reach them a different way. You don't want to make them feel harassed or pressured. If they agree to meet you via text or email, it may be best to meet in a mutual, public place so that neither of you feels intimidated or under pressure. If your friend refuses to see or speak with you, or if visiting them in person isn’t an option, you may want to just back off for a while. Your friend wants space and that should be respected. Use the time to reflect on the situation and prepare what you want to say. Don’t push your friend if it’s clear they want space. It will only upset them and make them frustrated with you. Explain what you feel is the problem and be honest about it. Then ask them to do the same. Let them talk for as long as they need to. Really listen and don’t interrupt them. This way, you both get to tell your side of the story and get everything out on the table. Express your feelings without using inflammatory or accusatory words. For example, instead of saying, "You made a really dumb decision," ask your friend, "Why did you decide to do that? I'm having trouble understanding." This will prevent blame from being thrown around and create a more peaceful tone while you talk. For example, instead of saying "You were a selfish jerk," say something like, "I felt like you didn't...


Начните разговор с комплимента. Разрядите обстановку с помощью легкого юмора. Задавайте интересные вопросы. Будьте вежливы. Будьте искренни. Следите за тем, как развивается разговор. Старайтесь говорить не все время. Говорите на разные темы. Через какое-то время завершите разговор.

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Pick up lines are seen as cheesy, and they often won’t leave a great impression on girls. Instead of trying to get a girl’s attention with a pick up line, give her a small compliment and introduce yourself. Then, if the conversation starts to fizzle out after you’ve both introduced yourself, try asking her a question about herself. If she’s wearing an eye-catching backpack, you could say, “Hi, I just wanted to let you know that I really like your backpack.” It’s easy for the conversation to feel tense and forced in the first few minutes. Ease up the tension and make her feel more relaxed by cracking a small joke.  For example, if you drop your math notebook while you’re talking to her because you’re nervous, say something like “As you can see, I’m extremely graceful. It’s one of my many good qualities,” to lighten the mood and ease your nervousness. If you aren’t a particularly humorous person, don’t feel like you have to force out a joke. Just talk to her like you would one of your friends. Ask girls intelligent questions about their qualities, their favorite topics in school, and/or the relationships they have with friends and family members. Asking these kinds of questions may make girls see you as someone who is interested, thoughtful, and capable of thinking on a deeper level. Consider asking, “What’s your favorite book? And what is it that you love about it?” or “What’s your favorite memory?” You could also ask, “What do you like most about your personality?” Bad manners and disrespectful behavior will scare girls away fast. Girls aren’t impressed by arrogance or inconsiderateness, so make sure to be kind and courteous to them and everyone around while you’re interacting with them.  If you’re talking to a girl and your friend interrupts you and asks you a question, say “I’m sorry. Excuse me for just a second,” to the girl and politely ask your friend if you can find them later to talk. Before asking a girl a question that’s personal, start with “If you don’t mind me asking…” If you’re both walking into...


Начните разговор с человеком, с которым желаете устроить видео чат. Нажмите на кнопку видео чата на панели чата, чтобы отправить вызов другому человеку. Подождите, пока собеседник поднимет трубку. Переключайтесь между фронтальной и задней камерами с помощью соответствующей кнопки.

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Make sure to open a conversation with a single person. You cannot currently start a video chat with a group. This will begin calling the other person. If the button is grayed out or not there, the other person is not able to receive video calls at this time. The recipient will be notified that they are receiving a video call. They'll be able to answer using Messenger or the Facebook website and a webcam. Tap this button during the video chat to switch what camera Messenger displays.


Начните разговор. Будьте доступной. Будьте дружелюбны. Найдите общие интересы. Интересуйтесь жизнью нового друга.

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Begin by smiling at the person. Smiling makes you feel happier and more confident. It can make it easier to walk up to someone to start a conversation. Plus, when you smile, the person you're smiling at automatically wants to smile back.  Then, introduce yourself by saying "Hello" and giving your name.  Start with, "Hello, I'm Jessica. What's your name?" Bring up a topic to begin the conversation. In a conversation, both you and the person you're talking to need a chance to say something. You're exchanging information to learn about each other. For example, you could ask them about their favorite singer or what their favorite color is.  You could also start a conversation about what's going on around you. For instance, if you're in math class, you could say, "Is there a lot of homework this year?" If you're at lunch, you could say, "So what's your favorite food?" Smiling at people is a good way to show people you're open to friendship. You don't always need to be the person who says "Hello." Sometimes, other people will come up to you if you look approachable. Approachable just means you look like someone nice that another person could have a conversation with.  In other words, try not to cross your arms or look angry if you want someone to approach. Try to look happy and interested in other people. If someone comes up to say "hello," ask her to sit next to you. You could say, "I'm so glad you came over! Would you like to sit next to me?" When you're meeting someone new, you have to be able to hold a conversation. That means you need to both ask questions about the other person and answer their questions in return. It's a way of getting to know one another. It involves both giving to the conversation and actively listening to what the person has to say.  You could ask them, "What's your favorite food?" If they say, "Pizza!" you could say, "Pizza is my favorite, too! We made it at home last week." That way, you're offering something about yourself (what your favorite food is), as well as offering them...


Начните разговор. Выбирайте подходящий момент. Напишите письмо.

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It can be hard to talk about an illness like anxiety disorder. You might be afraid that your family will judge you or become uncomfortable and not know how to act around you. Still, it’s worth it to talk even if you’re not sure how your family will react. Ask to have a talk with someone, whether it’s your dad and mom, siblings, other relatives.  Your family will probably have already realized that something is amiss. They may want to do something to help you, but not know exactly what is wrong. Having a serious conversation will give them a better chance to assist you. Start with asking to sit down and talk. You don’t have to say anything specific at this point, but only indicate your desire for a conversation. Say, for instance, “Hi Dad, do you have some time to talk later? There’s something I have to say.” Or, “Mom, can we talk later today? I want to talk about something important.” The right moment to break the ice could come naturally. Your parents might see you have an anxiety attack and ask you afterward, “What’s going on? Is everything OK?” Use this opportunity to raise the topic. Your family may realize something is wrong, but don’t assume that they do. People are often busy and caught up in their own lives. That said, it’s best to bring up the subject when there is plenty of time. Choose a moment when your family is at home, relaxed, and at leisure—after work or dinner, for example.  Talk when you’re feeling well and ready. You also shouldn’t rush an important conversation like this. Make sure that you have a good block of time (probably an hour or more) and to approach your family when they are free and won’t need to rush off. Pick a quiet and private place, ideally at home, so you can speak openly and honestly without being self-conscious. If it’s an emergency, however, act immediately. Say that it’s urgent and you need to talk. You might find that the idea of talking about your anxiety triggers more anxiety for you. In that case, think about writing an open letter to your family members. You can...


Начните разговор. Говорите прямо. Выслушайте точку зрения мамы. Ведите себя вежливо и почтительно на протяжении всего разговора.

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You may be very nervous approaching your mom. However, one simple sentence can easily get the conversation going. Take a few deep breaths and approach your mom to start talking.  Try something simple. For example, "Mom, could we talk when you're not busy? There's something I want to tell you." If you're nervous your mom will be mad, try to give her a head's up about this. For example, "Mom, something happened that I think you might be upset about. I need to talk to you about it anyway, even if you end up mad at me." There's no sense hovering around the subject. If you have something important to talk about, bring it up right away without hesitating. Being as direct as possible can help the conversation start off in an open, honest place.  Provide your mother with everything she needs to understand the situation. Avoid hinting at anything. For example, start off with a clear, direct statement like, "Mom, I've been seeing Zak for every day now and he wants to go to a party for the first time. I'm not sure I'm ready, but he keeps telling me about it. I don't really know what to do." You may not necessarily want guidance. However, it's a parents' job to offer a child guidance. Even if you disagree with your mom, try to let her share her opinion without interrupting.  Try to understand your mom's point of view. If you're feeling frustrated with her, pause and try to step into her shoes. Consider why your mom may feel the way she does about a situation. For example, you're telling your mom a classmate is being obsessed with a certain subject. Your mom has a very negative reaction. While you may feel your mother is being judgmental, maybe she had a classmate develop a serious mental disorder in high school. This may be why she's having such a negative reaction. If you're sharing something private, there's always a chance your mother may not react the way you want. She may be upset, worried, or even angry. However, despite your mother's reaction, try to stay calm. You do not want the situation to turn into an...


Начните разговор. Обозначьте свои намерения. Дайте высказаться другому человеку. Формулируйте конкретную просьбу. Будьте настойчивы. В любом случае, поблагодарите человека. Поддерживайте контакт со спонсорами.

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Don't just call and start running in with your pitch. Work on creating a dialogue with the potential donor, which may mean making some polite small talk at the start. It can be as simple as asking the person how his or her day is going. Anything to start a conversation should help disarm the individual, and make the person realize that you're a caring and concerned member of the community.  If the prospective donor is a known philanthropist, he or she may prefer to have someone who heads the foundation ask for a donation. Statistically, donors are more likely to give money to a recognizable figure affiliated with an organization, rather than to a fundraiser who contacts them on the organization's behalf.  Initiate the conversation by getting the prospective donor to acknowledge an existing problem. If you're raising money for a local organization, you might open the conversation by asking what he or she thinks is the greatest crisis facing your region. You shouldn't just introduce yourself by asking for money, but you should make your intentions known near the end of your small talk. Start by asking how the person is doing, or commenting on the weather, and then use that as a lead-in to say, "I'm working with _______, and we're trying to help _______ be able to ________." If the individual feels like you're just having an aimless conversation and then suddenly he or she is asked for money, it may create tension and cause the person to feel like you're shaking them down. Be calm, friendly, and casual, but don't drag your feet about making it clear that you have a purpose. Chances are, if you launch into your usual appeal to a person on the street who's never donated before, that person will walk away. But if you have created a dialogue, and made room for the other person to speak, you may be able to get that individual to feel engaged and a part of the solution.   Try asking a question. Say something like, "What do you think is the biggest problem our community faces?" Once the person has answered, instead of...


Начните разговор. Правильно рассчитайте время. Расскажите о своих чувствах. Дайте ответ.

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You already have his number, so congratulations! The hard part is over. Keep the first message simple yet intriguing.  Ask about him. People like others who are interested in them.  Ask how his day went, if he's seen the latest episode of a show you both watch, if he's finished the homework for French — whatever you know he's thought about. If you know what you have in common, talk about it! Do you both play sports or an instrument? Hang in a mutual circle of friends? This way you'll have something to respond with, sustaining the conversation.  Use emoticons. With electronic messages, it's hard to be sure of a person's intentions. Emoticons will soften whatever it is you choose to say.  A smile signals that you mean your words in a positive way, while a wink is a sure sign that you're flirting. Responding within seconds to all of his texts may seem like you're waiting around to talk to him. While this is fine occasionally, it's best to busy yourself with other things, too. Go about your day as normal. Playing hard to get is not the idea here. Don't leave him hanging — just treat his texts as you would any other friend of yours. After the conversation has started, find a moment where it feels natural.  "You talked to David? Did he tell you I like you? 'Cuz it's true. :)" "Haha! =] I really like you. Are you going to the game on Friday with anyone?" Whatever his response, don't jump to conclusions. Breathe first and then respond.  If he's hesitant, don't push. He may need a moment to think. Continue the conversation — don't drop it suddenly. If a few days pass and he makes no gesture of explanation, revisit it in a similar manner. If he says no, try to lighten the mood. He's probably feeling awkward, too.  "Oh, that's cool. I just wanted to make sure you knew." "I get it. I'm super busy, too — I'm just starting [hobby]!"   If he says yes, find a time to hang out. Don't drive over to his house or start naming your children. Just make plans to see each other over the weekend.


Начните разговор. Предложите ей сходить на дискотеку при личном разговоре. Убедитесь, что вам никто не помешает. Будьте уверенным в себе Скажите девушке, что она отлично выглядит Действуйте.

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Before asking a girl to a dance, you should start the conversation with something as generic as a simple hello. Try this method and you will come across her smoothly. Though you may be tempted to ask her over text message, she’ll appreciate it more if you ask her in person. You can text her to see if she can meet up with you, or find her before or after class. Find a private area at school (but not too private), and ask her there. If you ask her in public, she may feel pressured to say yes and this also puts her in an embarrassing situation. Asking her in public could also be embarrassing for you if she declines your invitation! . Take a deep breath before you approach her. Look her straight in the eyes and keep your head up during the conversation so you appear present and engaging. No matter how nervous you are, take your time. . Start the conversation by saying something like, “You look very nice today.” Hopefully, she'll appreciate the compliment and it will make the “asking her out” part much easier. Be straightforward and explain that you want her to be your date. Say something like “Would you like to go to the dance with me?” or “I was hoping we could go to the dance together. What do you think?” If she already has a date, you can say something like, “Oh, that’s a bummer. I was hoping we could go together. Maybe next time?”


Начните разговор. Расскажите брату о своих чувствах. Научитесь видеть, когда следует попросить прощения. Слушайте брата.

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The best way to resolve any fight is through open communication.  Find somewhere quiet and invite your brother to talk about the situation with you. Enter the conversation with a positive attitude. If you are defensive or upset he will sense it in you. If you are feeling frustrated by his behavior, tell him. Your brother may not understand the consequences of his actions. Be honest about your emotions One good way to share your feelings is through the "I-Message" method. . Create a sentence using: "I feel_____________when you___________because___________." This will prevent your little brother from feeling attacked. It may feel from your perspective that you have done nothing wrong. But younger children are often sensitive and feel powerless. Let your brother know that you are on his side and are trying to fix the problem by apologizing. Sometimes it is necessary to let go of your pride in order to solve a conflict, especially with someone younger than you. Young children often feel their feelings are unheard in a family. Show him that you care about him and understand him by being a good listener.


Начните разговор. Узнайте контактную информацию. Пригласите человека на встречу. Принимайте все приглашения. Дайте отношениям время для того, чтобы окрепнуть.

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The first step in getting to know a potential friend is to strike up a conversation. Believe it or not, very interesting conversations can start up with, "The weather is sure cold!". Another way is to find out a little bit about them and their interests. Once you get started on an interesting topic, the rest will come naturally.  Try making a general comment or asking a question about something generic, just to break the ice. For example, "Great party, huh?" or "How do you know John?" Try to listen more than you talk. Show that you're interested in what they have to say. Even if you find their speech boring, try to appear concentrated in order to not hurt the other's feelings. Find out about their interests and hobbies. If you can find something you have in common, the conversation will flow more freely. If you hit it off with someone, make sure to get their contact information before you part ways, you'll need it if you want to organize to meet up with them again.  Get their phone number or email address, or ask if they're on Facebook. It doesn't matter as long as you have a way of reaching out to them. Be sure to give them your contact details too. They might just invite you to do something fun. Here is where a lot of people falter. It's fun to meet people once and make friends with them on Facebook afterwards, but you won't develop a true friendship unless you take the next step and invite them to hang out. Hang outs are not necessarily about going to Starbucks and buying a Coffee Espresso for both of you! Try new and fun ideas, like consider going on a long-drive if you have a car  You don't need to invite them to do anything special, just ask them if they'd like to go for a drink or hang out at the beach. Even if they can't make it, they'll probably be flattered you asked. Try again in a week or so. Let them have their space otherwise they will think you are too clingy. It's good to make your own plans to meet up with people, but if you get an invitation it's even better. Think of it as an easy...


Начните разговор. Флиртуйте. Обращайте внимание на язык его тела. Намекните. Старайтесь выглядеть как можно лучше. Пишите сообщения как можно чаще.

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The first step to gauging his interest is to simply talk to him.  If you don’t feel comfortable having a full conversation with him, try just saying “hello” or “how are you” the first couple of times you speak.  Each time, say more and more until you feel comfortable asking him out. You also might chat about something you both are doing or witnessing.  For example, if you’re in the same class, you might ask him what he thought of the readings or the last test you had. Even if you are too nervous to out right ask this guy on a date, you can still flirt with him to see if he’s interested in you.  When you see him, make eye contact for a few moments and slowly smile.  If you have a chance to speak to him, put your hand on his shoulder or arm when he makes a funny joke.  Compliment him and tell him how nice he looks. When you are flirting with him or simply talking, notice if he leans in to you when you’re speaking or lights up when he sees you.  These are signs that he might be into you.  He might also smile or wink at you a lot. The more signs that you have that he likes you, the more confident you will be to ask him out. Say “have you heard of the new restaurant downtown that has sushi?  I really want to go.”  You might find that he will ask you out instead.  Even if he doesn’t, if he says he’s interested in going too, you can use that as a natural way to ask him out. When you know you are going to see this guy, try to look your very best.  Be sure that you are showered, your hair is neat, and that you have on an outfit that fits you well.  You might also consider wearing some perfume or cologne, as well. You can also post attractive pictures on social media if he follows you. If you’re friends already, reach out to him to communicate with him more regularly.  Text him occasionally throughout the week to check in, tell him a funny story, or just to see how his day is going.  If he responds quickly, in multiple sentences and is flirty, he might like you.  If he is short or unresponsive, it is best not to ask...


Начните разогревать духовку до того, как вы приступите к приготовлению блюда по рецепту. Откройте духовку и убедитесь, что внутри нее ничего нет. Установите решетки так, как вам нужно. Включите духовку и установите необходимую температуру. Дождитесь, пока духовка не нагреется до необходимой температуры. Поставьте блюдо в духовку и дайте ему запечься согласно рецепту.

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Electrical ovens often need 10 to 15 minutes before they reach the proper temperature. This is often enough time to prepare your recipe. If you need more than 15 minutes in which to prepare the food, then consider starting the oven half-way through the preparation process. If you store items in your oven, such as baking trays, remove them and set them aside. Most oven racks are set in the middle of the oven, but sometimes, the dish that you are baking will need to be placed higher or lower in the oven. Refer to your recipe, and if necessary, take out the oven rack and set it to the right level. There should be narrow ledges on the inside walls of your oven for the rack to sit on.  Items that need to get browned and crispy at top, such as casseroles and lasagnas, are generally baked towards the top of the oven.  Items such as cakes, cookies, and cupcakes should be placed in the middle rack, unless the recipe states otherwise. Items that need to get brown and crispy at the bottom, such as flat breads and pizzas, are placed towards the bottom of the oven. To get the right temperature, you will need to refer to your recipe. The oven temperature is usually at the very beginning of the recipe, in the first step. Simply grip the dial, press down on it, and turn it until the mark lands on the right temperature. Most modern ovens have a setting that lets you either see the current temperature or beeps when ready. Some ovens have a little light that turns on when it is the right temperature. This light is usually next to the oven temperature dial.  Most ovens take 10 to 15 minutes to heat up to the right temperature. If you have an older oven, you may not have a dial with the different temperatures written on it; you may just have an on-off switch. If this is the case, simply turn on the oven and wait 10 to 15 minutes before setting the items to be baked inside.  Consider using an oven thermometer. Sometimes, the temperature inside the oven is not accurate and does not actually match the temperature on the dial. An...


Начните рассказ. Поддерживайте атмосферу страха и ужаса на протяжении всего сюжета. Сохраните загадочность и напряженную неизвестность до самого конца. Описывайте усиленные эмоции. Используйте тему помешательства. Убейте некоторых персонажей. Завершите историю неожиданным поворотом сюжета.

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At the beginning of your story, take care to describe your setting and characters who are present at the beginning of your story. Just make sure that you don't give away too much information in the beginning. Leave some things to describe later, like the villain and other mysterious elements of your story. You can hint at these things early in your story, but don't give in to the urge to share too much too soon. You can make sure that your story has a high level of creepiness by incorporating plenty of unnerving details. Describe the moon, the howling wind, or a dark corridor to maintain an air of gloom and terror throughout your story. You can also describe the way that your characters are feeling or acting, as well as their facial expressions. Tantalize your readers by only offering them quick glimpses of your villain or a ghost. Hint at the family curse but hold off on explaining it until later in the story. Describe over-the-top emotions like shrieking, cackling, fainting, and sobbing. These moments of hysteria will pull your readers into the story and help keep them entertained. Describe spooky things from the perspective of a character who has gone mad. This approach will intrigue your readers and lead them to question what is happening. For example, Roderick descends into madness in Edgar Allen Poe's “Fall of The House of Usher.” His decline intensifies the story and makes it scarier. As much as you might love your characters, good gothic fiction tales usually feature the death of one or more of the main characters. The deaths of your characters do not need to be ultra-gory (although, they can be), but they should be frightening. Use plenty of details to describe the scenery and action of your death scenes. For example, a giant helmet crushes Conrad in Horace Walpole's Castle of Otranto. Conrad was on his way to get married. Good gothic fiction stories often end with a twist that causes readers to wonder about the events and characters of your story. The reappearance of a someone who has died is one...


Начните рассказывать друг другу страшные истории, усевшись в круг. Если вы с друзьями настоящие геймеры, можно устроить ночь игр. Организуйте охоту за сокровищами. Сделайте штампы из деревянных блоков и фоамирана (ремесленной пены). Нанесите на фоамиран слой краски. Сделайте сладкие съедобные украшения.

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Every should be sitting around in a circle. You can make them up, or you and your friends can read from a book. There are also websites with scary stories archived that you can read from. Challenge each other and have people write their own scary stories and read them. Plan a lineup of multiplayer video games for whichever console you’re using. Invite your friends to bring some of their own multiplayer games, as well.  Host an MMO party, or mass multiplayer online gaming party, and invite friends to bring laptops to have adventures in a computer game. Another example could be multiplayer racing, fighting, or cooperative shooters. When planning a scavenger hunt, you should choose a theme. If it’s a holiday-based hunt, hide items that pertain to the holiday. It could also be a theme based on a show you and your friends like, and you could hide items around the house that are related to the show.  Make sure you explain the rules clearly to everyone, and provide them with their own list of rules. Have flashlights available for everyone just in case they have to find items outside the house at night. To make stamps, press adhesive craft foam shapes onto wooden blocks. You can either buy craft foam shapes from the store, or you can cut them out yourself. Use any shapes you want, such as stars, hearts, or smiley faces. Use any color paint you want for the stamp. Paint is supposed to serve a similar purpose to ink for the stamps. Stamp the shapes on the pillow cases.  The pillowcases should be prewashed before anyone can stamp them. To change paint colors, wash the stamps in water and let them dry before applying more paint. Using a plastic needle, thin yarn, or baker’s twine, thread the string through the gummy candies. Thread the center candy first, and then add the rest on each side of it. Use a paper towel to wipe off the needle between each piercing, flavors don’t mix. You can use any gummy candy, including gummy bears, Life Savers, Twizzlers, gummy berries, and so on.


Начните растягивания. Растяжка для шпагата. Развивайте гибкость дальше.

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Sit on the floor with both legs extended straight out in front of you. Lean forward and reach for your toes with your arms outstretched all the way.  Stretch only until you feel a minor burn in your leg muscles, and then hold it for 30 seconds.  If you are new to stretching, start slowly; take your time. Do this stretch every day. Kneel with both knees on the ground, but don't sit back. Extend your right leg forward until it is completely straight in front of you, with your heel on the ground. Lean down and place your fingers on the floor to either side of you. If this burns, hold this position. If not, scoot your heel forward until it does, and then hold. Repeat with the other leg.  Perform this stretch every day until your legs are both flat on the floor and you are sitting comfortably. But please do not push yourself while doing the splits, as you may injure yourself. Allow yourself several weeks to reach a split. Go slowly and carefully to avoid a pulled muscle. Go into a right split with your right leg forward and your left leg back. Place one pillow beneath your right foot. Once the burn fades away, place a second pillow underneath it and hold. Remove both pillows and repeat for your back foot. Switch legs and repeat.


Начните регулярно тренироваться. Носите свободное нижнее белье, чтобы яички были в прохладе. Постарайтесь меньше контактировать с химическими веществами и токсинами. Защищайте свою сперму, практикуя безопасный секс. Избегайте стрессов и учитесь справляться с ними.

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Exercise is associated with a number of health benefits and can help improve sperm motility by regulating hormones and contributing to weight loss. Try to get at least 150 minutes of moderate aerobic exercise and 2 strength-training sessions during the week. Moderate aerobic exercises include brisk walking, running, or bicycling. Strength-training sessions involve lifting weights to build muscle. Avoid wearing tight-fitting underwear and pants that keep fabric snug around your testicles. Instead, wear fabrics that will keep the testicles around 94 °F (34 °C) so they produce high-quality sperm. If your workplace is hot or you spend a lot of time sitting down, take breaks to stand up and walk around where it's cool. Everyday products and equipment can release chemicals that increase your risk for fertility problems. Stop using or consuming the following products that can be harmful to sperm motility:  Plastic food storage that contains bisphenol A (BPA). Bleached paper products such as white coffee filters, toilet paper, and napkins. Chlorinated tap water and bleach. Foods that have been treated with or contain pesticides, herbicides, preservatives, and other man-made ingredients. Synthetic cosmetics, toiletries, and deodorants. Animal food products that contain synthetic hormones, such as chicken, beef, pork, and conventional dairy products such as cow’s milk. Tobacco products and secondhand smoke. Cell phone radiation Use condoms if you have more than 1 partner or stay monogamous with an uninfected partner to reduce your risk for sexually transmitted infections (STIs). STIs such as gonorrhea and chlamydia can reduce fertility and sperm motility. If you use lubrication during sex, choose a fertility-friendly lubricant (such as Pre-Seed) that's similar to the pH of the cervix or use a natural product such as canola oil or egg whites. The stress of trying to conceive as well as everyday life events can reduce your sperm count and slow sperm motility. Fortunately, relaxing and eliminating stress can improve your...


Начните регулярно ходить на прогулку. Добавьте силовые упражнения. Увеличьте нагрузку и продолжительность тренировок. Будьте терпеливы.

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Particularly if you are not particularly active, walking can be a good way to get your body moving and build your overall physical strength. Gradually increase your speed as well as the distance or length of time you walk.  Aim to walk at least 30 minutes a day every day, in addition to other physical activities. Escalating your walking to running can cause a greater reduction in ferritin levels. Warm up your body before any exercise, including something as low-impact as walking. Gentle, dynamic stretching before walking will help prepare your body. Working out with weights not only increases your overall muscle strength, new research suggests that it can reduce your ferritin levels. Try doing at least 40 minutes of strength training 3 times a week, along with your regular exercise routine.  You may want to start with resistance training if you have a hard time with aerobic exercises, such as walking or running. If you're new to weight training, you might want to start out with a trainer or experienced lifter so they can check your form and make sure you have proper form and that you're using equipment correctly. Intense exercise has the greatest effect on ferritin levels. This means going beyond regular, moderate exercise. To decrease ferritin levels, you need to engage in intense, prolonged training. Talk to your doctor about what types of training may be right for you, and to get recommendations for programs or professionals in your area that can help get you started.  If you don't have a lot of time to exercise, interval training can be a good way to increase the intensity of your workouts. High-intensity interval training can burn a significant amount of calories in a short period of time, as well as potentially reducing your ferritin levels. Athletes with normal ferritin levels have a high likelihood of developing an iron deficiency as a result of intense training. If you've just started an exercise regimen, it may take months or even years before it starts to affect your ferritin levels to any...


Начните рекламировать свои услуги. Найдите клиентов. Установите приемлемые расценки на свои услуги. Ведите себя как профессионал. Берите с собой свои инструменты.

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Build your own website or post on online pages such as Craigslist.  Specify in your advertisement what types of jobs you can do (home repairs, plumbing, electrical work, yard work, cleaning etc.), what you charge, and when you are available. Provide multiple ways to contact you. If you can be reached by both phone and email, you might have a better chance at getting work. Speak to nearby friends and neighbors first.  Tell them that you need money and are willing to do light housework and yard work in the area. Ask them to tell their friends and neighbors too, and recommend your services. Your neighbors and friends may very well end up being your first customers. Be sure to tell them to spread the word that you do good work when you're finished. The main reason someone might consider hiring you over a professional service is that you're a lot less expensive.  Ask for a small amount of money that you can live with, rather than a large sum. A good way to estimate what to ask for is to set a low hourly rate, say $8 or $10. Also, prorate your work to the nearest half hour. In other words, if you work for 6 hours and 33 minutes, just bill for 6 hours and 30 minutes. That keeps things simple. Dress in clean clothes and smile when people answer their doors. Offer a handshake when you introduce yourself. Make eye contact.  Be sure to describe exactly what types of services you offer, whether its small home maintenance, yard work, cleaning etc. Be willing to do jobs on weekends and evenings. Return calls and job offers quickly and promptly. If you have specialized equipment you can bring, such as a toolbox for house repairs or a rake for leaves and grass, bring it with you.  Heavier items like ladders and lawnmowers can be left at home, but be sure to mention you have access to your own. Don't accept jobs that you don't have the equipment to complete.


Начните репетиторский бизнес за 5 долларов в час. Зарабатывайте, играя музыку. Научитесь делать мультфильмы. Создайте веб-сайт. Начните снимать видео для Youtube, чтобы продвигать свой талант. Продавайте свое искусство. Научите кого-то, как пользоваться электроникой. Устройте шоу для соседей. Делайте презентации PowerPoint для людей.

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This is an effective way to earn money and works really well if you are excellent in certain school subjects such as mathematics and language. Really try to teach your pupil different ways of completing problems or thinking about the subject. You won't get that many repeat customers if you're not a great teacher and you charge a lot of money for the privilege.This will or may not be hard if parents want you to tutor their kids on the subject your bad at. . People love hearing music, and live music is even better. If you know how to play an instrument and you're not making money playing it, you're missing out on an opportunity. Try these simple ideas to monetize your skills:  Try teaching other kids an instrument you already know. If you know how to play any instruments (guitar, drums, piano, flute, etc.), advertise to teach others for $5-$10 a week. If you provide musical entertainment, go in a public area and put out a hat and a sign to advertise your "act." People may give you a bit of money if you're good enough. They will probably only give you change, but you could make lots, if you keep at it. Ensure beforehand that the location allows this type of activity so that you don't end up in trouble. Some people like to have an animations of their own, and if you know how to animate, a 30-second animation can cost up to $30! Animation is easy to learn and is an awesome way to make money. Start to learn how to animate by getting a simple animation program such as Scratch, or if you are already pretty good at animating (or drawing) go to Deviantart. Make a website that features something that you know is insanely popular and have a section of your website devoted to a fan club for the thing/animal/food etc. Ask people to join for $20 per person, and voila! You're rich, if people think it is worth it! Most of the popular website names are already in use, but if you think of a good one that is not in use, then your website could be a hit! If you get popular, you can apply for the Partnership program and get paid....


Начните рисовать и пусть происходят несчастные случаи. Добавляйте цвета от светлого к темному. Используйте кисть, чтобы создать текстуру. Работайте над одной вещью за раз. Придайте картине движение. Держитесь за нее.

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Just start painting gently, using tiny amounts of paint on your brush to start forming shapes. If you're just painting from your imagination, let the paint create the shapes and follow the shapes. If you've already started with a sketch, once you've got a good background of colors on your page or canvas, you can start overlapping colors and shapes to create a sense of space.  As you start in on painting your subject, you need to work hard to make the flat surface look more dynamic and three-dimensional. Create perspective by spacing the objects appropriately. If everything is equidistant and the same shape, it'll look flat on your paper, rather than dynamic. Things farther back in the subject should be proportionately smaller, while things closer up should be larger.  Some painters find it effective to put their painting upside down to examine it. The mind supplies a symbolic version of what you're painting--in your mind, you know what an apple is, so you'll tend to paint that version of the apple, rather than what you're seeing in front of you. Looking from another perspective sometimes can help you see the shapes for what they are, rather than the symbols. Identify the light source and the shadow to start adding value to the painting. Start adding the lightest colors and gradually create the darker tones. It's much easier to layer darker colors over lighter colors, rather than the other way around. Don't paint yourself into a corner. Mix small amounts of paint as you go, adding color judiciously and slowly. Vary the amount of paint on your brush and the kinds of strokes you use with the brush to make different textures. Short little strokes can look like fur, while longer smoother strokes will flatten out the paint. Using less paint can help "age" the subject, while using more can thicken it and create density. If you screw up a part by adding too much paint, don't panic. Embrace happy accidents and integrate them into the painting. Don't spend too much extra time layering over it, just let it be and look...


Начните рисовать! Поиграйте в игры на бумаге. Поиграйте в футбол. Поиграйте в морской бой. Поиграйте в палочки. Сделайте из бумаги пистолет и развяжите войну с друзьями.

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Grab a pencil or some colored pens and just start doodling! Express yourself and draw whatever inspires you. You could try drawing less realistic things like cartoons and manga, or perhaps draw something in the room or a friend or family member. A really nice way to use the paper would be to go outside and just draw what you see. Once you have finished you can proudly display your artwork, perhaps in your new origami frame! Think tic tac toe is the only paper game out there? Think again. There are other games you can play to occupy time when all you have is paper and pen.  Try Haikai (Collaborative Poetry Game). You could also make your own paper puzzles such as sudoku. You can also play paper football. Simply fold the paper into a small triangle or roll it into a ball and then start flicking it around. You might also want to make goal posts, depending on how much paper you have. You can actually play the classic board game using just a sheet of paper (and a partner!). Draw out an 11x11 grid and label one side with letters and the other with numbers. Plot your ships and then start playing. Just don't cheat! . Draw a grid of evenly-spaced dots, perhaps around 20 dots x 20 dots. Now, each player takes a turn drawing a line between two dots. Whoever draws the 4th line of a box claims that box. Whoever has the most boxes when the grid is full wins! You can make a paper gun using paper, scissors, and a rubber band. With this weapon in hand, you can start an office war or start a game with your friends. Just be careful not to hit anyone in the eye!


Начните с 1 и 0. Запомните таблицу умножения. Порешайте примеры на умножение однозначных чисел. Умножайте двузначные числа на однозначные. Умножайте два двузначных числа. Умножение с переставлением столбиков.

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Any number times 1 is equal to itself. Any number times zero equals zero.   Multiply the bottom right number by the top right number. Multiply the bottom right number by the top left number. Multiply the bottom right number by the top right and then the top left numbers. Shift the second row one digit to the left. Multiply the bottom left number by the top right and then the top left numbers. Add the columns together. You want to multiply 34 x 6. You start by multiplying the 1s column (4 x 6), but you can't have 24 1s in the 1s column. Keep 4 1s in the 1s column. Move the 2 10s over to the 10s column. Multiply 6 x 3, which equals 18. Add the 2 that you carried over, which will equal 20.


Начните с 20 микрограмм (мкг) в день. В течение первой недели ежедневно увеличивайте дозировку на 20 мкг. В течение второй недели ежедневно уменьшайте дозировку на 20 мкг в день. Не принимайте больше 140 мкг в день. Не принимайте кленбутерол на протяжении следующих двух недель.

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This is a common dosage that usually works for most people, especially beginners who have never taken clenbuterol before. If your clenbuterol comes in tablets, a 20 microgram dosage is equal to 1 .02 milligram pill.  Be sure to talk to your doctor before beginning clenbuterol to make sure this is the right dosage for you. Although clenbuterol comes in both liquid form and pill form, the vast majority of users opt to take it as a pill out of convenience. Increasing your dosage slowly will allow your body to adapt to the drug and hopefully prevent some of its side effects. However, do not increase the dosage if you begin to feel a lot of discomfort, such as intense jitters, heart palpitations, or painful cramps. Always listen to your body and avoid pushing it too far.  For example, your dosage on the 2nd day of your 2-week cycle should be 40 micrograms, the dosage on the 3rd day should be 60 micrograms, and so on. Keep in touch with your doctor throughout this week to make sure your dosages remain safe and healthy for your particular bodily health. Note that you will likely experience some uncomfortable side effects for the first 3-4 days, especially as you increase your dosage. This is normal, although you should definitely stop increasing your dosage if the side effects remain uncomfortable by the fifth day. By the seventh day, your dosage should be 140 micrograms. Do not exceed this dosage. If you’re a woman or are relatively lightweight, you probably should not take more than 120 micrograms in a day. On the 8th day of your cycle, reduce your dosage to 120 micrograms, which is 20 micrograms lower than your highest dosage. Continue decreasing the dosage until you are no longer taking clenbuterol at the end of your 2-week cycle. Slowly decreasing your dosage in this way helps reduce the risk of adverse side effects and also makes you less likely to develop a dependency on the drug. Dosages higher than 140 micrograms can lead to serious and potentially fatal health consequences. If you take more than 140...


Начните с 3. Перейдите к 4, 5, 6, 7 и 8. Переходите к 9, предлагая детям способы, облегчающие запоминание. Умножение на 10 не доставит никаких сложностей.

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You should start with 3 because they have likely been learning 1s and 2s since first grade. However, if they need a kick to be shown how simple it is, consider backtracking to these numbers. That being said, there's not much to do with 1s. Get a feel for the group you're working with. What are they ready for? Start with 3 x 2. Place 3 beans in each of your two hands. Explain that 3 x 2 is the same as two groups of 3, or 3 + 3. How many beans are there? Now what if you had a student come up and hold beans with you in his or her right hand? How many beans would there be then? What would that equation be? Once they have the basic concept, these numbers are essentially the same. It's a combination of math and addition skills and rote memorization. Continue using your blocks, beans, rods, or whatever other implement you're using to illustrate the groupings and numbers. Many teachers are fond of time tests. You could also turn this into a game creating teams, using flashcards, and having them race to the board. Make sure to work in both directions – i.e., 4 x 7 and 7 x 4. There are actually many tricks for nine.   Tell them if they already know tens, they can do this.  Here are two ideas:  If 10+10 is twenty, subtract two from twenty, and you have eighteen! Let's try a higher equation, like 10 x 4 = 40. Subtract one group of 4 and you have 36, or 9 x 4. 10 x 5 is 50,  but subtract one group of five and you have 45, or 9 x 5. Just subtract one group of the number that isn't ten and that's the answer for nine.  Teach them a simple hand trick. First put up your ten fingers in front of you. Then take whichever number you need to multiply by nine and count that on your fingers. So if you are multiplying 9 x 7, you just count your ten fingers from left to right  and when you get to your 7th finger, fold it down. Then you have your answer! You will then have 6 fingers to the left  and 3 fingers on the right ( your folded down 7th finger separates the two different numbers). So with 6 fingers on the left and 3 on the right...


Начните с «Air to Fakie». Попробуйте выполнить «Alley Oop». Выполните переднее вращение на 360 градусов. Попробуйте выполнить кэб на 360 градусов. Отработайте переднее вращение на 540 градусов. Выполните заднее вращение на 540 градусов.

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An air to fakie means that you do not turn in the air to land your jump with the same foot in front. This a bit like when you did you traverse, except you are getting air off the lip of the halfpipe. This trick is harder than it looks so start with very small jumps when just beginning.  Approach the lip straighter than if you would when turning to land with the same foot in front (the frontside air, like when you were doing slide turns). Turn your head back past your tail before you land to figure out when you need to extend your legs to make contact with the wall. Practice grabbing either the tail of the board or between your feet on the front edge while you are in the air. This is called a grab and requires some height before it can be completed easily. Do not grab between your rear foot and the tail on the front edge of the board (tindy). An alley oop basically refers to any spin (180 degrees or larger) in which the direction of spin is back up the halfpipe. Try a backside alley oop at first. This will be when you are going up the wall on your toe edge and turn uphill 180 degrees before landing with your same front foot forward.  The backside alley oop is similar to when you do a normal air except you are turning your body in the opposite direction. Rotate your head and shoulders to initiate the spin and try to land downhill as normal rather than uphill or right below the jump. Grabbing the board will help you turn easier, but do not grab tindy (between your rear foot and the tail of the board). Release the board and make sure it is flat again when approaching the lip on the descent. This will be easiest from your toe edge and is not much more of a spin than your normal frontside turn from your toe edge to heel edge. As you approach the wall on your toeside and leave the lip, rotate your head and lead shoulder extra far. This will initiate the frontside 360.  As you turn your head and shoulders make sure you are looking directly down the pipe so that you can land nice and straight into the transition. Try...


Начните с алфавита. Держите руку правильно. Научитесь соединительным линиям.

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Grab one of those old cursive practice books that you had to use in elementary school and start practicing each letter in the alphabet. Just remember that everyone's writing is distinctive, so your handwriting will be cursive (and attractive) it will be unique to you.  You want to make sure that your letters are evenly spaced, so practice on lined paper so you can see the spacing. There are lots of free cursive worksheets and workbooks, either on the internet or in your local library. The best way to write cursive is to put the writing utensil between your forefinger and your middle finger, with fingertips and thumb place near the pen or pencil's tip. This position helps to alleviate the pain in forearm, wrist, and thumb. Cursive is basically all about the connections between letters. It is supposed to be used as a rapid method of writing. As such it comes from the Latin word "currere" which means "to run" and so cursive translates as "a running hand." Keep that in mind when you're forming the connections.  The connections are simply the "air" between the letters when you would normally lift your writing utensil. Make sure to close gaps on the tops of words. If they aren't closed it will be difficult to tell if a lowercase letter is an "a" or a "u."


Начните с алфавита. Различайте гласные и согласные. Используйте фонетический метод обучения чтению. Выучите знаки пунктуации.

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The alphabet is where reading begins.  The 26 letters that make up the English alphabet are used to form all of the words in the English language, so this is the place to start.  There are several ways to get familiar with the alphabet; pick the one that suits you and your learning style.   Sing it.  It may seem silly, but there's a reason so many people have learned the alphabet by singing the “alphabet song”--it works.  The melody aids in memorization and the song as a whole gives learners a picture of the entire alphabet and the relationship between letters. You can listen to the alphabet song online or get someone you know to sing and record it for you so that you can listen to it over and over again as you learn it.   Feel it.  If you're a hands-on learner, consider buying sandpaper letters.   Look at a letter and then close your eyes, trace your fingers over the letter and repeat the name of the letter and its sound.  When you're ready, pick your finger up off the sandpaper and write the letter in the air.  Move it around.  Pick up a set of alphabet magnets as a way of learning the individual letters as well as the way they're sequenced in the alphabet.  Later, you can reuse these letters to practice forming words.  Walk it out.  If you have the room, try using an alphabet mat as a learning tool.  Say each letter and its sound as you step on that letter on your mat.  Have someone call out letters or sounds at random and step on the correct corresponding letter.  Get your whole body (voice included) involved by singing the alphabet song and making up a dance as you step your way through the alphabet. There are five vowels in the alphabet: a, e, i, o, u; the rest of the letters are called consonants. You make vowel sounds in your throat with the help of your tongue and mouth while you form consonants by using your tongue and mouth to control the flow of your breath.  Vowels can be spoken alone, but consonants can't. For example, the letter A is simply "a" but B is actually "bee," C is "see," D is "dee"...


Начните с аннотации. Напишите введение. Изложите ваши методы или основной аспект анализа. Изложите результаты. Рассмотрите полученные данные.

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This briefly describes the content of your report and answers the question "What did you do, why did you do it, and what did you learn?" It should not be longer than a half page. You may find it easier to write the abstract after you've finished the body of the paper. However, the abstract will come before the body in the final report. This section will provide some background information about the topic of your report. If you need to include a literature review, it will go here as well.  In the introduction, describe the problem or topic your report investigated. This could be a scientific issue, such as the rate of growth of mealworms, or a current affairs topic, such as increased security in airports.  Summarize relevant research, but don't let it take over the introduction. The bulk of your report should be your work, not discussion of others'. If you performed an experiment and are writing the report about it, describe your experiment in the introduction. In scientific writing, this is often presented in a section called "Methods." In this section, explain what procedures, materials, etc. you used.  You can order your methods chronologically, starting with what you did first. Alternately, you can group them by type, which may work better for humanities research.  Use past tense to describe the actions you took. In this section, you present your observations, or the results of your methods. You'll need to describe the experiment or procedure briefly (use less detail than you did in the Methods section) and report the main results.  You can present the results in several different ways. You can organize them from most to least important, from simplest to more complex, or by type. Don't interpret your results here. You will do that in the next section. This is the meat of your report. It's where you analyze your results and tell the reader what they mean. Summarize the most important findings at the beginning of the discussion. You can go into further detail in subsequent paragraphs.  Explain the...


Начните с аннотации. Напишите введение. Решите, какими должны быть ожидаемые результаты. Корректно сформулируйте гипотезу.

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The abstract is a very short summary of the paper, usually no more than 200 words. Base the structure of your abstract on the structure of your paper. This will allow the reader to see in short form the purpose, results, and significance of the experiment.   The purpose of this short summary is to provide the reader with enough information on the experiment that they can see if they want or need to read the entire report. The abstract helps them determine if your research is relevant to them. Devote a sentence to describing the purpose of the project and its significance. Then, very briefly describe the materials and methods used. Follow up with a 1-2 sentence description of the results of the experiment. You might also provide a list of keywords listing subjects related to your research. Begin with a short outline or review of related literature or experiments. Then, outline or summarize the theoretical background of the issue. Next, provide a statement about the problem or question that this research has raised. Summarize your project and discuss how it addresses the problem or question. Finally, briefly explain your experiment, but save the details for the materials and methods or analysis section of your paper. The introduction will outline what the experiment is, why it was done, and why it is important. It must provide the reader with two key pieces of information: what is the question the experiment is supposed to answer and why is answering this question important. This is an educated and well-articulated explanation of the expected results of your research known as a hypothesis. Your hypothesis should go into your introduction, near the end.  A research hypothesis should be a brief statement that pares down your problem that you described in your introduction into something that is testable and falsifiable. Scientists must create a hypothesis from which an experiment can reasonably be designed and carried out. A hypothesis is never proved in an experiment, only "verified" or "supported". correctly....


Начните с арифметики. Переходите к основам алгебры. Переход к алгебре. Геометрия. Продолжение алгебры. Тригонометрия. Математический анализ.

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In most schools, students work on arithmetic during the elementary grades. Arithmetic includes the fundamentals of addition, subtraction, multiplication and division.  Work on drills. Doing a lot of arithmetic problems again and again is the best way to get the fundamentals down pat. Look for software that will give you lots of different math problems to work on. Also, look for timed drills to increase your speed. Repetition is the basis of math. The concept has to be not only learned, but put to work for you to remember it! You can also find arithmetic drills online, and you can download arithmetic apps onto your mobile device. This course will provide the building blocks that you'll need to solve algebra problems later on.  Learn about fractions and decimals. You'll learn to add, subtract, multiply and divide both fractions and decimals. Regarding fractions, you'll learn how to reduce fractions and interpret mixed numbers. Regarding decimals, you'll understand place value, and you'll be able to use decimals in word problems. Study ratios, proportions and percentages. These concepts will help you to learn about making comparisons. Solve squares and square roots. When you've mastered this topic, you'll have perfect squares of many numbers memorized. You'll also be able to work with equations containing square roots. Introduce yourself to basic geometry. You'll learn all of the shapes as well as 3D concepts. You'll also learn concepts like area, perimeter, volume and surface area, as well as information about parallel and perpendicular lines and angles. Understand some basic statistics. In pre-algebra, your introduction to statistics mostly includes visuals like graphs, scatter plots, stem-and-leaf plots and histograms. Learn algebra basics. These will include concepts like solving simple equations containing variables, learning about properties like the distributive property, graphing simple equations and solving inequalities. In your first year of algebra, you will learn about the basic symbols involved in...


Начните с базовой дрессировки с помощью кликера. На прогулках водите собаку за собой. Щелкайте кликером и роняйте лакомство. Повторяйте те же самые действия.

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In order for this method to be effective, you need your dog to respond to the clicker. Every time the dog obeys a command, click the clicker and give your dog a treat. Be consistent with the clicker so that your dog associates the sound with treats. On the walk, stay ahead of your dog at all times. This will ensure that the dog learns to follow you rather than the other way around. As the dog catches up to you, click the clicker and drop a treat on the ground before the dog passes you. If the dog does not immediately respond to the clicker, give it a verbal command to stop. If the dog responds, click and drop a treat. If the dog does not stop upon your command, do not give the dog a treat. This will ensure the dog does not associate negative behaviors with treats or the clicker. Keep repeating this process on your walk. This exercise will train the dog to pay attention to you. Moreover, it will ensure that it learns to stay next to or behind you when walking on its leash.


Начните с безупречной кожи. Наносите основу. Поработайте над контуром носа. Нанесите тени для век. Нанесите подводку и наклейте накладные ресницы. Нанесите розовые румяна и накрасьте губы.

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Barbie has pretty flawless skin so make sure you take care of yours, using the following tips:  Wash your face twice a day and remember to moisturize once in the morning and once at night with a product suited to your skin type. Wear sunscreen outdoors (even when it's not hot) to prevent dark spots, freckles and sunburn. Using a medicated spot cream to get rid of any pimples and avoid touching your face without washing your hands first. Always take your make up off before bed. Create a perfect canvas for the rest of your make up by applying your foundation.  Spray an airbrush spray foundation (that perfectly matches your skin tone) onto the back of your hand, then use a stippling brush to dab it onto your face, creating an even flawless finish. Use your favorite, high-coverage concealer to cover up any dark circles around your eyes or any other imperfections. Use a powder puff to dab some loose powder onto your face -- this sets your foundation without smudging the flawless finish you've already created. Barbie has a tiny nose, so you'll need to make your own nose appear smaller using contouring.  Take a matte (non-shimmering), brown eye shadow and a thin make up brush and start contouring along the sides of your nose, in a straight line from the inside edge of your eyebrows down. Take a fan brush and use it to lightly feather out the lines, to blend them in and make them appear more natural. The next step is the eyes. First take a light baby blue eye shadow and apply it all over your lids.  Next, take a matte white eye shadow and apply it to the inner corners of your eyes. This will help to open up your eyes. Also apply the white powder to your brow bone, as highlighter. Now take a bright pink eye shadow and apply it above the crease of your eyelid, so it makes a semi-circular line from one edge of your eyelid to the other. Lastly, take a dark blue color and use it to line the crease of your eyelid, so it forms a distinct line between the light blue and pink shadows. Then use this same dark blue color to...


Начните с бесплатных поисковиков номеров телефона. Определите качество сервиса. Платите за услугу только после того, как воспользуетесь бесплатными функциями. Наймите частного детектива

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If you tried the free methods already (which you should), you've likely already found advertisements for these services. Start by only trying the free services; these are unlikely to work but are an easy first step.  Do not sign up for any free trial that asks for your credit card number or other personal information. Many "reverse cell phone database" websites that charge a fee to conduct the search will try to scam you or give you unhelpful information.   Enter false or familiar phone numbers to test for accuracy. Search for a couple random strings of numbers (in the correct phone number format). If the search still comes up with "results", especially GPS location, it's likely a scam or joke site. Similarly, you can enter your own phone number and see if the results are accurate. Search for reviews of the company. An online search for the company name can reveal complaints from scammed customers. For a more official perspective, you can search the better business bureau directory for detailed records of the company's response to customer complaints. These sites typically run the same searches you did when you tried the free methods, so paying money is very unlikely to turn up new results and may result in your information being stolen or your credit card overcharged. . Even after you've tried all the above options, you will often still not have the information you need. Hiring a private investigator is an expensive option, and you'll want to research several options before selecting one. Make sure you get an estimate and detailed information on terms before you hire anyone. A refund is often available in the event the investigator fails to find the information you're looking for, but ask about this in advance.


Начните с благодарности. Восхваляйте Бога в своем письме. Расскажите Богу о своих проблемах. Закончите письмо. Отправьте письмо Богу.

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No matter what is going on in your life, you always have something to be thankful for. Start your prayer letter by acknowledging God for all of the many blessings He has given you in your life. When you are thanking God in your prayer letter, you should start it off as “Dear Lord, I would like to thank you for ____________” and then write down whatever you would like to thank God for. The next step in your prayer letter is to praise God and acknowledge his love. You should tell Him that you love and respect Him. Try writing something such as, “Lord, you are perfect in every way. I will always follow your rules and try to be the best servant to you that I can be.” Now is the time to write why you are ultimately praying to God in this letter. Tell him what is troubling you or share your joy with him. Whatever is on your heart, give it to God in this prayer letter.  If you are praying to thank God, try writing something like this: “I am thanking you because _________________ and I am grateful, Lord.” If you are praying to ask for forgiveness, write something like this: “I come to you humbled and subservient, asking for your forgiveness. I am a sinner, but you have saved me by your grace and offered me your love even though I am not worthy.” If you are praying for guidance, briefly explain the situation that is troubling you and ask for His help. For example: “I am struggling with the decision about whether or not to take this new job offer. It is a great opportunity for me, but I am worried about how it will affect my family. Please guide me to the right path and let me know what is Your will for my life.” Once you have completed your purpose for writing the prayer letter and said everything you wanted to say, it is time to close your prayer. Bring the prayer to an end with a simple “Amen.” You can sign your name at the end of the letter if you want. But it is not necessary since God will know who you are anyways. Of course you don’t have to do anything with your letter once you are finished writing it. However,...


Начните с введения, которое излагает вашу точку зрения. Приведите доказательства своей точки зрения в основной части рецензии. Углубите свою идею ближе к концу рецензии. Излагайте свои аргументы обоснованно и объективно. В завершение следует подытожить свои мысли и предположить возможные последствия.

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The introduction should be no more than two paragraphs long and should lay out the basic framework for your critique. Start off by noting where the article in question fails or succeeds most dramatically and why.  Be sure to include the name of the author, article title, the journal or publication the article appeared in, the publication date, and a statement about the focus and/or thesis of the article in your introductory paragraph(s). The introduction is not the place to provide evidence for your opinions. Your evidence will go in the body paragraphs of your critique. Be bold in your introductory assertions and make your purpose clear right off the bat. Skirting around or not fully committing to an argument lessens your credibility. Each body paragraph should detail a new idea or further expand your argument in a new direction.  Begin each body paragraph with a topic sentence that summarizes the content of the paragraph to come. Don't feel like you have to condense the entire paragraph into the topic sentence, however. This is purely a place to transition into a new or somehow different idea. End each body paragraph with a transitional sentence that hints at, though does not explicitly state, the content of the paragraph coming next. For example, you might write, "While John Doe shows that the number of cases of childhood obesity is rising at a remarkable rate in the U.S., there are instances of dropping obesity rates in some American cities." Your next paragraph would then provide specific examples of these anomalous cities that you just claimed exist. No matter how solid your argument is, there is always at least one dramatic way in which you can provide a final twist or take your argument one step further and suggest possible implications. Do this in the final body paragraph before your conclusion to leave the reader with a final, memorable argument. You might, for instance, utilize a counterargument, in which you anticipate a critique of your critique and reaffirm your position.  Use phrases like...


Начните с вещей первой необходимости. Начните укладывать вещи от самой большой к самой маленькой. Если нужно, вы можете добавить или убрать какие-то пишущие принадлежности. Периодически чистите пенал и собирайте его заново.

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Each school year, students are responsible to bring the same types of supplies with them to class everyday. Though certain classes can call for some variety in supplies, downsize what to pack in your pencil case initially to optimize organization. Here are some necessities you could start with:  Two lead pencils One red pen, one blue pen, one black pen Sharpener Protractor Scissors (5”) Eraser Glue stick Highlighter Calculator Ruler (doesn't have to be full-sized!) Put the items that will take up the most room first at the bottom of your case, such as calculators, scissors, or protractors. This will provide a base for your smaller items, such as pencils, pens, or sharpeners. Your case will be neater and easier to maneuver when looking for a certain item. If using a case with a zipper, put the pencil case on its side with the zipper facing left or right. It will be easier to pack your supplies, and will help you to utilize the space inside the case. Since you already started with the necessities, adding in supplies based by grade or course should not be too difficult. If you are adding in any loose supplies, keep them contained before packing.  Elementary school supply lists usually call for colored pencils, crayons, and magic markers. To save space, choose the colors you use most for each, remove them from their box, and wrap each group together with rubber bands. Middle or high school supply lists may call for post-it notes. Put the post-it notes in a small zip lock bag. This will make sure none of the notes rip off or get bent in the pencil case. Every month, clean out your pencil case to make it as accessible as possible throughout the year. As the school year progresses, it’s easy to let all of those pencil shavings and notes take over your case. Instead, throw out what you don’t need and replenish.  Get rid of any broken pencils or crayons. Replace dulling highlighters. Replenish glue sticks and erasers