Разделите корни весной. Возьмите стволовые черенки с поздней весны до ранней осени. Посадите в хорошо дренированную и влажную улучшенную компостом почву (половина песка и половина компоста идеально) в емкость.

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Dig out, divide gently, then replant both the old and the new plants. Pull off a healthy shoot without a flower, along with some of its heel (the woody section of the plant). Make a clean cut across the base of the heel and strip off the lower leaves using a sharp and clean knife. Dip in hormone rooting powder. Plant it so that the soil reaches almost up to the leaves that have been left on, but leave some stem peeking up.  Keep in a cool spot out of direct sunlight as the cuttings take root. Mist for the first week or so but don't overdo it. Expect roots to have formed within a month. They can then be left to grow as usual or replanted in the garden.


Разделите листья кудрявой капусты на порции. Поместите капусту в пакет. Пометьте пакеты. Уберите пакеты в морозильную камеру.

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You can do this according to personal preference or the types of recipes you plan on making. For instance, if you plan to use the kale for smoothies and only need a cup of kale for each one, portion the kale into one-cup (67 g) bunches. At this point, you can also chop the kale into smaller pieces if you know that’s how you'll be using the leaves when you thaw them. Pack your portioned kale bunches tightly into sealable heavy-duty freezer bags. Press out as much air as possible, and then seal the bags most of the way. To remove the rest of the air, insert a straw into the opening and suck out the air. Then, remove the straw and quickly seal the bag the rest of the way.  Air and moisture are two major contributors to freezer burn. Freezing dry kale and removing all the air from the bag will protect the kale from freezer burn. You can also use a kitchen vacuum sealer if you have one, and this will do a great job of removing the air. With a marker, write on each bag the quantity of kale contained within and the date of freezing. This will help you keep track of how old the kale is, tell you when you need to use it by, and remind you what portion size is within each bag. Labeling is important, because although you know right now how much kale is in each bag, you may forget in 10 months when you go to use it! Place the bagged and labeled kale into the freezer for storage. With the blanching, shocking, and proper storage, your kale should keep for up to 12 months. To use the kale, remove the needed portions from the freezer and use them immediately in recipes, or allow them to thaw for an hour before chopping.


Разделите места для хранения вещей на организованные секции. Чтобы поддерживать порядок в ящиках, пользуйтесь специальными разделителями для вещей. Постарайтесь не ставить на пол крупную электронную технику — например, компьютер, принтер или сетевую антенну. Выделите место для зарядки всей электроники. Придумайте ярлычки, чтобы пометить места хранения вещей. Используйте нестандартные места для хранения вещей. Избавьтесь от мебели, которая занимает слишком много места, а также от той, которой вы совсем не пользуетесь.

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Sort the items on shelves and in your closet by grouping them in it into neat, tidy piles. Not only will this it look less cluttered, but it will also be an efficient use of limited space on your shelves or in your closet.  Add shoe storage like shoe racks, shoe cubbies or hanging shoe organizers. Add closet storage like plastic bins, woven baskets, or even milk crates for out of season items or small items like socks, undergarments, and scarves. Add hooks on the wall to hang up bags and belts so they are not lying in a pile on the floor. Keep your socks, ties, underwear, and tank tops or undershirts organized so you don’t have to sort through piles of clothing to find what you need. You can find drawer tidies at your local office supply store or furniture store. However, you can also make them yourself. Simply join together pieces of cheap wood or plastic to divide your drawers as you wish. Be sure to measure the depth of your drawer first so that your homemade tidie fits. Keeping large machines on the floor, as well as their many cables and wires, can be a fire and tripping hazard, and can clutter up your space.  Look for a desk for storage solutions like pull out drawers for printers and keyboards, and shelving above your computer to keep any files or papers in order. Thread cords through your desk or drill a hole into a nearby cabinet to store your power cord and keep it out of sight. Bundle cords together with velcro strips or electrical tape. Always label your cords with a piece of tape so you can figure out where it leads to without having to unbundle the cords. Place small electronics like your phone, your iPod, and your camera together in one place in your room, as well as their chargers. You can also purchase a multi-device charging station to keep your chords from getting tangled and disorganized. If you keep forgetting where to put your possessions once you've cleaned up your room or you're having a hard time sticking to your approach to cleanliness, labeling your storage areas will help you know...


Разделите на порции и положите цветную капусту в безопасные для морозильника емкости. Когда настанет время готовки, разогрейте цветную капусту.

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Freezer bags or tubs are your best bet for frozen cauliflower. For convenience, place enough cauliflower in each container to serve as the base for a full meal. For example, if you know you want to make cauliflower soup, you could place 2 - 3 cups of cauliflower in one storage container so you'll have the exact amount you need later.  If you use freezer bags, try to squeeze out most of the air before sealing them. This will help preserve the cauliflower for a longer amount of time. You can also use a straw to suck out the excess air, then press the bag closed when you remove the straw. A foodsaver device or vacuum sealer work well for freezing large amounts of food. Label your bags and place them on a shelf in your freezer. They will keep there for several months. Frozen cauliflower only needs to be reheated for about 90 seconds after the blanching and freezing process. Simply drop the frozen florets into boiling water, or  steam them. They are now ready to use in your favorite cauliflower recipe. Here are a few to try out:    Cauliflower Soup  Cauliflower Gratin  Cauliflower Curry


Разделите на порции. Раскатайте каждый шар в маленькие багеты по 15 см. Украшайте, как пожелаете. Выпекайте 10-15 минут.

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Divide the 1kg dough into 10 balls for large rolls, or 13-15 balls for dinner rolls. Pick up one end in your thumb and fingers and wrap the other end around your fingers, going away from you. The dough end should now be tucked underneath the loop to form a simple knot. This is similar to tying a knot in a balloon.  You may also roll the dough thinner, and tie a double knot, reef knot or any other form such as a pretzel which is also attractive. Another variation is to pick up the dough "sausage" in the middle and then twist the two halves around each other like you would make string or twine, then tuck the exposed ends underneath to make a round knot shape. You may dip in seeds or grains as per the Baguette method. Place them directly on the baking tray to proof, or on a floured cloth from which you can later transfer to a hot stone. Proof until doubled in size.  Also splash the oven with water if you desire a crisp crust. The rolls should be golden and hollow when tapped.


Разделите нити на три группы, расположив провод от наушников посередине. Плетение. Повторите это действие еще 10-15 раз, постоянно прижимая получившийся узел к предыдущему. Теперь возьмите нить другого цвета и повторите описанный процесс заново. Обматывайте, пока не доберетесь до одного из концов. Начните процесс заново в том месте, где провод раздваивается, чтобы покрыть нитью вторую часть.

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The division into three is recommended but you can divide it more if wished. Cross one color string over the other string. Then cross it under the third. Pull the thread through the loop and push the knot up toward the top knot.  Keep the headphone wire in the middle so it begins to be consumed by the string. Choose which earpiece (left or right) will be finished off with the pattern and tie a double knot toward the ear piece to secure it into place. Trim off any loose string so you don’t get string in your ear when you use your headphones.    Tie an initial double knot and then begin to weave the three strings together with the headphone wire in the middle. Cut and tie the other end the same way as you did the first end. Remove any loose strings.


Разделите обхват своей головы пополам. На основании расчетной мерки нарисуйте равнобедренный треугольник на листе бумаги. Вырежьте полосу белого искусственного меха для оторочки колпака.

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Take a measuring tape, and wrap it around your head where you want the hat to sit. Take the measuring tape off, note your measurement, then divide it by 2.  For example, if your head circumference is 22 inches (56 cm), then your new measurement is 11 inches (28 cm). If you don't have a measuring tape, wrap a piece of string around your head, then hold it against a ruler. The base of the triangle should be half of your head circumference. The height of the triangle should be whatever height you want the hat to be.  Drape a measuring tape across the top of your head. Decide where you want the tip of the hat to hang, then use that measurement for the height. For an adult hat, make it about 14 inches (36 cm) tall. For a child's hat, make it about 13 inches (33 cm) tall. But it also depends on a person's height. Cut a strip of white fuzzy fabric 1 inch (2.5 cm) longer than your head circumference. You need to make the strip twice as wide as you want the trim to be, plus 1⁄2 inch (1.3 cm) for the seam allowance. For example, if you want it to be 2 inches (5.1 cm) wide, cut it 4 1⁄2 inches (11 cm) wide.  White fur is the most popular, but you can use white felt or fleece as well. If you aren't sewing the hat, make the strip the same width that you want the trim to be. For example, if you want it to be 2 inches (5.1 cm) wide, then cut it 2 inches (5.1 cm) wide.


Разделите предметы по их назначению. Можно организовать хранение вещей, опираясь на то, как часто они используются. Можно организовать предметы по сезонам. Четко все обозначьте.

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Categorize your items in terms of use and separate them appropriately. For instance, you could place recreational gear like skateboards, roller blades and golf clubs in one area. You could then put your tools, power saws and blades in another. Once you have everything sorted out, you can decide the best way to arrange them for easy access. How you choose to organize will depend on what you have, but it's common to separate the tools and the sporting goods or other storage stuff. Some people's garages are sacred car spaces, while for others it's more of an attic run-off zone. Keep organized according to what you have. Put the stuff you don't use often toward the back, or the more difficult to reach spaces of the garage. If you hardly ever go golfing, you would want to place your clubs behind other things that you use more often, like the lawn mower or your socket wrenches. You may also want to make seasonal adjustments in your garage, so you can rotate summer and winter items accordingly. You probably won't need your snow blower during the heat of summer, so you can schedule yearly reorganizations to keep your space in the most optimum arrangement for the season. It doesn't need to take more than a few minutes. Finally, you can prevent a lot of frustration by properly labeling storage bins or anything that you have to open to access items. If you have small items like different sized screws and nails, you should put these into small containers and mark them accordingly. It may be a little more tedious at first, but should make your life easier later on.


Разделите приемы пищи. Пейте высококалорийные напитки. Выбирайте более калорийные продукты с большим содержанием питательных веществ. Добавьте в рацион здоровые жиры. Избегайте пустых калорий.

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Instead of eating two or three meals a day, try to eat five or six smaller meals throughout the day. This can help you increase your caloric intake and prevent you from overeating at a single meal. You should also snack on high-calorie foods in between the meals. Good snack options include:  Nuts Nut butters on toast or crackers Spreads like hummus or guacamole on crackers or toast Cheese Avocado Fresh and dried fruit If you're too busy to snack or sit down to another small meal, consider drinking high-calorie drinks like protein shakes or smoothies. These should be healthy beverages that offer some nutritional benefit, not just caffeine and sugar.  Try using coconut milk to make your drinks. Coconut milk has healthy fat with high calories. If you'd like fewer calories, you could use almond or hemp milk. For extra calories and protein, make super-strength milk. Mix 1 quart of milk and 1 cup of instant non-fat dry milk powder. Stir this for about five minutes and store it in your refrigerator. Use it just as you would regular milk. Look for high-calorie foods that are also considered nutrient-dense. Many of these foods are good sources of protein, fiber, and healthy fat. Include these high-calorie foods in your diet:  Whole grains: whole wheat or pumpernickel bread, bran cereals, granola, bran muffins, bagels, wheat germ and flaxseed Fruit: Bananas, pineapple, raisins and other dried fruit, fruit juices, avocados Vegetables: Peas, corn, potatoes, winter squash (acorn, spaghetti, butternut) Dairy: Cheeses (especially hard cheeses like cheddar), ice cream, yogurt, and full-fat or "whole" milk and milk products, like cottage cheese, sour cream, cream cheese. Meat/Plant proteins: Beef, pork, chicken, nut butters like peanut butter, beans, and seeds Make small changes to your normal meals. Avoid using low-fat or low-calorie products. Add healthy fats, like olive oil, to veggies and other low-calorie meals. For example, steam broccoli and add a drizzle of olive oil at the end. While many processed foods are high in...


Разделите речь на несколько основных пунктов. Выберите в доме места для каждого ключевого момента. Визуализируйте предмет для каждого основного пункта. Соотнесите основной пункт с предметом мебели.

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Divide the speech into several bullet points. Each bullet point should be about a different topic. Write these bullet points down on a piece of paper or note cards. Count the bullet points and locate the same number of pieces of furniture in your home, office, or wherever you are memorizing your speech. For example, if you have ten bullet points you will need to pinpoint ten separate pieces of furniture. Once you have determined the furniture that you will use for the memory palace, visualize an object that relates to each bullet point.  For example, if the bullet refers to finances you may visualize dollar bills. If the bullet is discussing fashion you may visualize a shirt. Assign a piece of furniture with each bullet point and object. Then visualize the object with the piece of furniture.  For example, you may discuss fashion by visualizing a row of shirts in the wardrobe. When talking about finances you may visualize dollar bills coming out of the oven.


Разделите страницы. Используйте фен для сушки страниц. Поместите книги в сухое место.

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Stand the book upright on a table. Fan out the pages gently. If your fingers can't disentangle pages without ripping them, use a letter opener and tweezers to separate pages. Alternatively, blow toward the top of your book to fan the pages out. If you would like to speed up the process, you can aim a hairdryer at the pages of your book. Keep it on a warm setting to avoid books becoming affected by heat damage. Continue aiming the hairdryer at your upright book until the pages are dry. Either choose a warm spot inside your home or place the book in the sun. Only place the book in direct sunlight if your book isn't valuable. Direct sunlight may fade the book and, especially for older books, this could lead to permanent disintegration, discoloration, and the curling up of the pages. Ensure that every page is dry before returning the book to its shelf.


Разделите структуру. Сначала постройте первый этаж. Положите первый слой стен. Продолжайте работать. Не сдавайтесь!

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Divide the structure into sections to complete if that makes it easier for you. Constantly check your work against your plans, to keep you from having to go back and move large amounts of misplaced materials. If you’re building a basement, it’s probably a good idea to build that first, so that you don't have to worry about moving floors or other structures if you mess up. It will also give you a better vantage point, so you can see what you're doing. Seeing where all the first-story walls will go, without having to spend a lot of time building them up, will help you make sure that everything is laid out correctly. Once the layout is correct, build up your walls. Then, continue to go story by story until your mansions is the desired height. Cap it off with a roof. Create windows and doors by leaving gaps as you go. This requires more planning but is easier than having to remove all of those materials later. This article told you it would take a long time! Don’t give up, though. Think about how much fun it’s going to be when you’re done.


Разделите сухие волосы на зоны. Нанесите шампунь на волосы. Оставьте шампунь на волосах на несколько минут. Смойте шампунь и нанесите бальзам-ополаскиватель.

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To make it easier to apply the toning shampoo to your hair, it helps to divide it into sections. Use clips or bobby pins to pin back the sections that you're not working on to keep them out of the way. Once you've sectioned your hair, you can start applying the shampoo. Start with the sections that need the most toning and are the most resistant to treatments and work your way to the other sections. Make sure to apply the shampoo all over your hair to avoid an uneven look when you're done.  You should be more generous with the shampoo that you would be if you were applying it to wet hair. Use enough to thoroughly coat all of your hair. Keep in mind that the shampoo will not lather as much as it does when it is wet. Using toning shampoo on dry hair can produce more dramatic results because there's no added water to dilute the pigments. As a result, it can sometimes tint hair, so you want not want to try the treatment if you have fine or thin hair. After you've applied the shampoo to all of your hair, give it time to penetrate your hair completely. Consult the shampoo's instructions to see their recommendation for how long to leave it on, but you can leave it on for up to 10 minutes. The thicker and coarser your hair is, the longer you can leave the shampoo on. It's best to err on the side of caution, though, and start with a shorter amount of time to see how your hair reacts. When you've allowed the toning shampoo to sit on your locks for several minutes, rinse it thoroughly with lukewarm water to remove it completely. Follow up with a conditioner, and rinse one final time with cold water.


Разделите тесто на восемь равных частей. Раскатайте каждый круг в чапати. Разрежьте каждый чапати на две половины. Начините и сложите самосы. Повторите с оставшимися чапати и начинкой. Нагрейте масло. Пожарьте самосы. Подавайте в горячем виде с зеленым чатни.

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You can use a measuring cup, but it's easier to just eyeball it. A chapatti is a thin, flat circular bread or dough. In this case, each one should be about 6 inches (15.2 cm) in diameter. Use a rolling pin or press the chapattis into shape with your fingers. Use a knife to slice each one in half. Spoon 2 teaspoons of filling into the center of a piece of dough, then bring the edges together to form a cone shape. Seal the edges carefully using a little water. (You can also make paste using flour and water for easier sealing).  Use your fingers to press the edges of each samosa into place. For a lovelier edge, you can use a fork to press the edges together. As you finish filling each one, set it aside on a plate or a baking sheet. Pour several inches of oil into a large dutch oven or a high-sided frying pan. Heat the oil until it reaches 350 °F (177 °C). Use a candy thermometer to test whether the oil is hot, or place a small piece of dough in the oil to see if it sizzles. Place 3 to 4 samosas in the pot to fry. Deep fry them for about 10 minutes, until both sides are golden brown. Don't try to crowd the pot with too many at once, or they may fall apart instead of cooking properly.   After each batch is finished frying, use a slotted spoon to move the finished samosas to a plate lined with paper towels to drain off the extra oil. Take care not to let them fry for too long, or the dough will become tough. Hot crispy samosas are ready to eat with chutney.


Разделите фигуры на два комплекта. Покрасьте фигуры. Расставьте фигуры на шахматной доске.

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Allow all of the chess pieces to dry overnight. This will give the glue a chance to completely harden. When the glue is dry, separate the pieces into two opposing sides. Each side should contain one king, one queen, two bishops, two knights, two rooks, and eight pawns.  Once the pieces are divided, check each individual piece for tightness. If a piece seems loose, you can add some more glue to secure it. When the glue touch ups have dried, use a clean, soft cloth to wipe away any oil or dirt that may have accumulated while working on your chess pieces. Then paint half the pieces black and half white.  You may find it easiest to leave your white pieces unpainted, painting only your black pieces. Spray paint works well for painting your chess set. For best results, you may want to choose a spray paint intended for metal. If you want to make a chess set that is less traditional, choose two different contrasting colors. After the pieces have had a chance to dry, take out a chessboard and set them up. On the first and last row, arrange your pieces so the corners contain rooks. Moving inwards on the same row as the rooks:  Next to the rooks will be the knights. Next to the knights go the bishops. Next to the bishops are your king and queen, with the queen on the same color square as her color (white queen, white square; black queen, black square). Your pawns from a single row in front of your rooks, knights, bishops, king, and queen. White's leftmost rook (from white's perspective), should be a black square. On labeled boards, this will be square A1.


Разделите числитель (верхнее число) на знаменатель (нижнее число) при помощи калькулятора. Запишите ответ.

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It's simple. Just use your calculator to divide the numerator, or the top number, of the fraction by the denominator, or the bottom number of the fraction. In this example, 3/4, simply press "3" followed by the division symbol ("÷'") followed by 4 and then the equal sign ("=") to get your answer. You'll see that your answer is .75. Therefore, the common fraction 3/4 is equal to the decimal .75.


Разделите числитель на знаменатель. Запишите целочисленный результат деления. Превратите остаток и исходный знаменатель в правильную дробь. Если нужно, преобразуйте смешанную дробь в неправильную.

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Start by writing your improper fraction. Then, divide the numerator by the denominator — in other words, just do the division problem that the fraction is already set up for. Don't forget to include the remainder.  Let's follow along with an example. Let's say that we need to turn the fraction 7/5 into a mixed number. We'll start by dividing 7 by 5, like this: 7/5 → 7 ÷ 5 = 1 R2 The whole number part of your mixed number (the big number to the left of your fraction) is the whole number answer of your division problem. In other words, just write the answer of the division problem without the remainder. In our example, since our answer is 1 R2, we would leave off the remainder and just write 1. Now, we need to find the fraction part of the mixed number. Put the remainder from your division problem in the numerator and use the same denominator from your original improper fraction. Put this fraction next to your whole number and you have your mixed number!  In our example, our remainder is 2. Putting this over our original denominator (5), we get 2/5. We put this next to our whole number answer (1) to get our final mixed number, like this:  1 2/5. Mixed numbers look good on paper and are easy to read, but they're not always the best choice. For example, if we're multiplying a fraction and a mixed number, our work will be a lot easier if we convert the mixed number back into an improper fraction. To do this, just multiply the whole number by the denominator and add it to the numerator.  If we wanted to convert our example answer (1 2/5) back to an improper fraction, we would do it like this:  1 × 5 = 5 → (2 + 5)/5 = 7/5


Разделите числитель на знаменатель. Остаток от деления числителя на знаменатель запишите в числителе дроби. Объедините целую и дробную части.

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If there is no remainder, then your answer is a whole number rather than a mixed number, and you need not do anything further. Likely, though, you will have a remainder. Set this aside for now. The quotient you found when Dividing the numerator by the denominator will be the whole number of your mixed number. For example, 26÷9=2{\displaystyle 26\div 9=2} with a remainder of 8{\displaystyle 8}. Thus, the whole number of your mixed number will be 2. Place this numerator over the original denominator. This will give you the fraction of your mixed number.  For example, if your original denominator is 9{\displaystyle 9} and your remainder is 8{\displaystyle 8}, the fraction of your mixed number is 89{\displaystyle {\frac {8}{9}}}. This gives you the final answer to your original division problem.


Разделите число на части. Удвойте каждую часть. Сложите все части. Запишите ответ.

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Partition or decompose the number into its separate place value pieces: ones, tens, hundreds, and so on. Write it out in extended form.  Example: Find the double of 453. When broken apart into separate place values: 453 = 400 + 50 + 3 Look at each partitioned portion and double it while separated.  To double values larger than those in the ones place position, double the non-zero digit, then follow that calculated value with the same number of zeroes.  Example: You will need to double 400, 50, and 3 separately.  Since the double of 4 is 8, the double of 400 is 800. Since the double of 5 is 10, the double of 50 is 100. The double of 3 is 6. Add the doubled values together to write the answer in its standard form.  Example: 800 + 100 + 6 = 906 The answer you found by adding the doubled values together should be the doubled value of your original number, and your final answer.  Example: The double of 453 is 906.


Разделите яйцо на желток и белок в зависимости от вашего типа волос. Взбейте яйцо. Добавьте молоко и оливковое масло. Вмешайте лимонный сок. Массирующими движениями нанесите маску на волосы. Накройте голову шапочкой для душа и оставьте маску впитываться. Смойте маску прохладной водой.

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The part of the egg that will work best in the mask depends on what type of hair you have. Crack an egg, and reserve the part that is the best for your hair in a bowl.  If you have oily or greasy hair, use the egg white for your mask. If you have dry or damaged hair, use the egg yolk for the mask. If you have normal hair, use the whole egg for the mask. If you have particularly long or thick hair, you may need to use 2 eggs for the mask. You’ll have an easier time mixing up the mask if the egg is at least slightly broken up. With the part(s) of the egg that you need in the bowl, use a whisk to gently beat it. If you don’t have a whisk, use a fork to beat the egg. When the egg is slightly beaten, mix in 1 cup (237 ml) of milk and 2 tablespoons (30 ml) of olive oil. Whisk the mixture until the ingredients are fully mixed. You can substitute coconut oil for the olive oil if you prefer. When the egg, milk, and olive oil are fully mixed, squeeze a lemon over the bowl once to expel a little juice. Stir the mixture well to incorporate the lemon juice completely. Be careful not to over-squeeze the lemon -- once is enough. The citric acid in the lemon can be drying, so you don’t want too much juice in the mask. If you have dry hair, you may want to omit the juice entirely. Once the mask is fully blended, start applying it to your scalp. Work it through your hair from the roots down to the ends, making sure that all of your hair is evenly coated. Because the mask is fairly thin, it may drip off while you’re wearing it. Place a disposable shower cap over your head to keep the mask in place, and allow it to sit on your hair for at least 15 minutes. If you don’t have a shower cap, you can cover your head with plastic wrap to help contain the mask. When you’re ready to wash out the mask, use cool or cold water so you don’t accidentally cook the egg and make it more difficult to remove. Follow up with your favorite shampoo to get rid of any lingering egg smell.  Be sure to use a conditioner after shampooing your hair to...


Разделитесь на две пары. Перетасуйте колоду и сдайте карты всем игрокам. Покажите последнюю карту всем игрокам. Сообщите игрокам о порядке старшинства карт. Игрок слева от дилера кладет карту лицом вверх. Следующие три игрока по очереди ходят с карты той же масти. Решите, кто берет взятку. Победитель последней взятки первым разыгрывает следующую партию. Продолжайте разыгрывать взятки, пока у всех не закончатся карты. Подсчитайте очки каждой команды. Сыграйте дополнительные партии, пока одна команда не наберет в общей сложности 5 очков.

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Whist is always played between two teams.  Have players sit in a circle, each player between their two opponents and across from their partner. For example, the two members of Team A and the two members of Team B sit down in ABAB order. Begin with the player to your left and deal clockwise. Each player should end up with exactly 13 cards, yourself included.  You can all agree on who gets to be first dealer, or decide randomly. Remove any jokers from the deck before dealing. When playing with strangers or in a tournament, one player shuffles, a second player cuts the cards, and a third player deals them out. This reduces opportunity for cheating and is a common standard for card games. The suit of this card (hearts, spades, clubs, or diamonds) is the Trump Suit for this round and will always "beat" cards from the other suits. (Read on for more details.)  This card is part of the dealer's hand. Make sure everyone gets a chance to look at it before the dealer picks it up with the rest of his hand. If the last card dealt doesn't end up in front of the dealer, everyone should count their hand and make sure they have 13 cards exactly. Remember, always deal hands beginning with the player on the dealer's left and moving clockwise. This is the only card revealed. All others are hidden in their owner's hand until played. Each card is ranked according to the standard system, with Aces high. From lowest to highest: Two, Three, Four, (...), Nine, Ten, Jack, Queen, King, Ace. This card remains on the table visible to everyone.  This is called leading, since it is the only card on the table. Once a trick is taken, the cards will be moved to the side and whoever took the trick will lead. A player may lead with any card. Moving clockwise (left), each player in turn places a card from their hand face up next to the previous cards.  If a player has any card in hand with the same suit as the original card, he must put a card down of that suit. If he has no cards of the original suit, he may play any card from his hand. If more...


Разделитесь на команды. Поместите карты в специальный лоток. Вытягивайте по одной карте за раз. Запустите таймер.

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Do your best to have an even number of people on each team. You also want to try to make the teams even in regards to skill level. Match new players up with more skilled players, and young players with older players.  You might do guys versus girls or some other simple way to split up the teams. One team could be all of the people with birthdays that fall during January-June, and the other team could be those with birthdays in July-December. If you have an odd number, it might be good to work out a system where one person on the bigger team sits out each round, or that person has to give clues an extra time. When you have couples or family members playing together, it can be a good idea to put them on separate teams so that they do not have any kind of advantage over the other players. Before each turn starts, you'll want to fill the card holder with cards so that the clue-giving player can flip through them faster. You don't want to have to draw from a pile unless you run out.  This is more of a suggestion than a rule, because it makes the game run smoother but is not mandatory. If you want to draw each card from the pile, that is fine, too. You can play the game if you only have the Taboo cards and none of the other equipment. Gameplay can progress in the same way. You could even write up your own cards with a guess-word and Taboo words that you decide yourself. You can not look ahead at any of the other cards in the deck. You can only look at each card as you draw it to begin giving clues for it. If you catch someone looking ahead, you need to call them out on it as this is cheating. Each player has a certain amount of time to get their teammates to guess as many words as they can. It might be good to designate someone on each turn who is going to pay attention to the timer. You can also switch to a timer that makes noise when it runs out.  You could use a timer on someone's phone so that it will make noise when it goes off. Each round should be 1-2 minutes. You can decide on a longer or shorter time limit...


Разделить характеристику логарифма и мантиссу. Следует использовать таблицу антилогарифмов, чтобы найти соответствующее значение для мантиссы. Найдите значение из столбцов разности среднего значения. Добавить значения, полученные ранее. Поставьте десятичную запятую.

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Consider the number under observation. The characteristic is the part that comes before the decimal point; the mantissa is the part that comes after the decimal point. Antilog tables are arranged with respect to these parameters, so you need to separate them. As an example, say you need to find the antilog for 2.6452. The characteristic is 2, and the mantissa is 6452. Antilog tables are easily available; you may have one in the back of your mathematics textbook. Open the table and look for the row number consisting of the first two digits of the mantissa. Then find the column number equal to the third digit of the mantissa. In the example above, you would open the antilog table and find the row number beginning with .64, then the column for 5. In this case, you would find that the corresponding value is 4416. The antilog table also includes a set of columns known as “mean difference columns.” Look at the same row as before (the row corresponding to the first two digits of your mantissa), but this time, find the column number equal to the fourth digit of the mantissa. In the example above, you would again use the row number beginning with .64, but find the column for 2. In this case, your value is 2. Once you have these values, the next step is to add them together. In the example above, you would add 4416 and 2 to get 4418. The decimal point always goes in a specific designated place: after the number of digits that corresponds to the characteristic plus 1. In the example above, the characteristic is 2. You would therefore add 2 and 1 to get 3, then insert the decimal point after 3 digits. The antilog of 2.6452 is therefore 441.8.


Разделяйте ваши отношения и отношения с семьей партнера. Обсудите границы с партнером. Попросите партнера сообщить об установленных границах своим родственникам. Поддерживайте границы.

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You’re dating or married to your partner, not their whole family. Don’t let problems with your partner’s family members turn into difficulties in your relationship.  If you feel like the conflict is affecting your relationship, take a moment to remember all the things you appreciate about your partner that have nothing to do with their family. Write these down and read over the list now and then. For example, if you only see your partner's family on holidays and special occasions, you might not fret so much about any tension because you don't have to deal with it all that often." Sit down with your partner and come up with some reasonable limits together. Think about what both of you can do to minimize conflict and maintain family peace.  For instance, one of your boundaries might be that your partner’s family members can’t stay the night when they come to visit. Another boundary might be not allowing the family to factor in on certain couple decisions such as having babies, practicing a certain religion, or deciding where you live. Your partner’s family members will need to know about the new rules you and your partner have decided on. Your partner should communicate these boundaries to their family members, and you can both enforce them as needed. Be kind and polite, but firm. However, if someone insults you over the new boundaries, then stand up for yourself.   Make sure your partner’s family knows the reasoning behind your boundaries, too. You or your partner could say something like, “We’re really glad that you care about us, but we’d rather not discuss our finances anymore. Our decisions about money are personal.” You may need to remind your partner’s family about your boundaries now and then. It takes time for people to learn new behaviors when they’ve gotten used to acting a certain way. If your boundaries are violated, you need to reinforce them by saying, "Remember, we decided that we are not having children, Mom/mother-in-law. Can you please support our decision even if you don't like it?"


Разделяйте работу и досуг. Устанавливайте приоритеты. Разработайте и придерживайтесь расписания. Не откладывайте на потом. Исключайте отвлекающие моменты. Проявляйте находчивость.

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In the age of online learning and telecommuting, you can easily spend your whole day at home and get everything done. Attending school or working from afar may even add more flexibility to your home life. However, a downside is that work or school can creep over into home and/or family activities. It can be hard to back away when work is always within reach. Plus, without a clear separation between your home and office, it may be hard to transition from your work life to your personal life. To counteract this issue, you need a distinctive work zone.  If you telecommute or go to school online, you might find it helpful to get work done at a local library, coffee shop, or cohab community for students or telecommuters. When your work is done, you can physically leave the environment, which might help you to transition to your personal life. If you have to work inside of your home, then do your best to keep a separate space for working. This might be a home office, or just a specific spot at your kitchen table. Don’t stress if you occasionally work someplace else. If you work in a traditional office, make sure that you find a relaxing way to transition from work to personal life when you finish up for the day. For example, you might use your commute home to listen to music or a book on tape, or stop by the gym for a quick workout, or call up a friend and chat for a bit. To successfully walk the tightrope between professional and personal you need to understand where your priorities lie. Therefore, in a pinch or when faced with an urgent circumstance, you aren't conflicted about what's most important to you.  Create a list of the most significant aspects of your life. Of course, you might include items like family, romantic relationships, work, and spirituality. You might also include volunteering, staying active, maintaining a social circle or other passions. Review your list and rank these items starting with #1 as the most important, #2 as the second most important and so on. Your rankings will show where your...


Разделяйте работу и учебу. Делайте перерывы.  Ведите активный образ жизни Хорошо спите по ночам.  Правильно питайтесь

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Don't worry about work while you're at school, and vice versa. Focus on one thing at a time. Don’t bring your books or notes to work and don’t bring work stuff to school. The time you are at each place is dedicated to that endeavor. If you work hard at work, you shouldn’t feel guilty for focusing on school when you are at school. Give yourself time to collect yourself when you need it the most, so you can return to work/school with a clear head. Go for a walk. Read a newspaper. Make some tea. Try to take breaks every couple of hours, but limit them to 5 to 10 minutes. You don't want to turn them into time wasters. Avoid indulging in guilty pleasures too often during your breaks. Everybody has them, whether it's MTV, getting lost in idle chit-chat with your neighbor, or scanning Facebook for hours on end. If there's an activity that you tend to get caught up with, but that negatively affects your work-school-life balance, avoid it like the plague. And certainly don't turn to them during your brief breaks. . Stretch. Swim. Run. Lift. Maintaining a healthy lifestyle helps relieve stress and you'll find that the more you get out and exercise, the easier work and school will seem. Exercising is commonly known to reduce stress. Scientists have shown that regular participation in aerobic exercise leads to decreased stress, elevated and stabilized moods, improved sleeping habits, and increased self-esteem. Make time in your schedule to sleep. Studies have shown that sleep increases your memory capabilities, improves your overall mood, and helps you stay attentive. All three of these will positively affect your stress levels. Staying up all night studying may be necessary on occasion, but don’t make it a regular thing. If you become sleep-deprived, take a short nap (15 to 30 minutes) just to give your brain a little boost. . Eat high-fiber, carbohydrate rich foods. Scientists believe that carbohydrates cause the brain to produce elevated levels of serotonin, a hormone with relaxes us. Eat lots of fiber to regulate...


Разделяйте свою частную и профессиональную жизнь. Изучите неписанные правила. Держите свое рабочее место в чистоте и порядке. Говорите четко и ясно.

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While it's fine to mention your family once and while, it is best to avoid going into too much detail about your personal life. Avoid discussing family issues with your coworkers. If you have a medical issue that could affect your job performance, talk to someone from your human resources department. Similarly, watch how you present yourself on social media.  If you're friending people from work, you might want to hide certain posts from them, or better yet, don't post them at all. For instance, if you're going out on a drinking binge, don't post about it on social media.  If your coworkers mention wanting to connect with you on social media, direct them to your LinkedIn page. However, remember, that once it's out there, it can be copied and shared by other people, so if you really don't want people to see it, don't post it. Every office has a different culture, including unspoken rules. Some are more relaxed, while others may be more rigid. Watch people closely to pick up on the unspoken rules. For instance, maybe one unspoken rule is that you need to use email if your question can wait a while. If you have piles of papers and coffee cups everywhere, you'll be viewed as unprofessional. However, you can add a few bits of personal charm; just keep it office appropriate. Pictures of your family are fine; pictures of half-naked men or women should stay at home. Pictures that are lewd or offensive are inappropriate for your work space. Keep them at home or only in your private, non-work spaces. The best way to sound professional is to keep the verbal tics out of your speech. One way to do that is to speak more slowly, taking time to think about what you're saying as you say it.  If you aren't sure what verbal tics you use, try taking a recording of yourself when you're talking on the phone. You'll be able to notice it better when you play back than you normally do when you're speaking.  Try to eliminate the "ums" and "likes."


Разделяйте чувства окружающих. Общайтесь с новыми людьми Задавайте другим вопросы. Позвольте себе быть ранимой.

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When something good happens to one of your friends, like scoring well on a test or going on a date, be excited and happy for them. On the flip side, if something bad happens to a friend, like getting cut from a sports team or the school play, comfort them and be compassionate. Having a supportive, empathetic personality will make people trust you as a friend who can be there for them through thick and thin. Start by introducing yourself and asking an easy question, like, “Hi, I’m Jen. Are you new in school?” From there, try to get to know them a bit. Ask them what they like to do in their free time or what kind of music they like. Getting to know new people will expand your circle of friends and help everyone see you as the friendly, compassionate person you are!  Don’t worry if it’s hard to be outgoing at first. A lot of people have a hard time meeting new people. Start with simple, short conversations about the person’s classes or their lunch food, like, “English class was so boring today,” or “That sandwich looks really good!” Even a smile or a short answer could be the first step to making a new friend. Try not to be pushy or overly eager. Just smile and relax. The more comfortable you are, the more at ease they’ll feel too. Be curious and make sure a conversation never revolves just around you. Be interested in what everyone has to say and be present during conversation. Keep eye contact, smile, nod, and ask questions. Encouraging other people to talk makes them feel appreciated and interested in you, too.  If someone asks about your pets, for example, you could start by describing your pet and then turn the conversation back to them. You might say, “I have a dog who’s crazy! The other day he ran around the house barking for a whole hour. What are your pets like?” Some people might be naturally quiet or less adept at conversation. If they answer your questions with short answers, just smile and comment nicely, with something like, “That’s so cool. I wish I had a cat, too.” It’s okay to let the...


Разденьте куклу. Приготовьте в небольшой пиале чистящий раствор из воды и щадящего мыла. Снова намочите тряпочку в мыльном растворе и выжмите лишнюю воду. Налейте во вторую пиалу чистой воды. Положите куклу на полотенце и вытрите ее. Не подвергайте куклу никаким сомнительным испытаниям и не делайте с ней ничего того, что не рекомендуется делать.

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Lightly dust the doll off with a dry washcloth. Wet a clean washcloth. Wring the cloth until it is not dripping. Carefully wipe the doll's face, arms and legs with the damp cloth until clean. Some stains such as ink may take longer to remove. Be sure to rub gently. Spot clean any dirt marks off the doll's cloth body. Wet a clean cloth and wring out the excess water. Wipe away any soap residue Stand the doll up to air dry for a few hours before dressing her to ensure there is no trace of moisture. Your or your child's AG doll will be as good as new, all fixed up, supreme, beautiful, fancy, and the best of all best!


Раздобудьте Microsoft Access. Определите место, в котором будут храниться файлы базы данных. Установите пакет Office.

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Access is available as part of Microsoft Office for Windows. The application is available in various iterations, including Office 365, which you can "rent" for less than $10 a month, by purchasing Microsoft Office for Windows on disc at a retail store or online, or by buying Access as a separate application from Microsoft online. Access is not available on any other operating system other than Windows.  All of the latest information on Office is available at Office.com.   If you want the Windows version of Office on Mac, get a compatible copy of Windows and run it alongside OS X with Mac's Boot Camp software. You can use cloud storage such as Microsoft OneDrive or DropBox so that your files are available from anywhere that you can access the Internet, store your files locally on your computer or other network, or save copies in multiple places to be really secure. Unless you have the CD you will have to download and execute (double click the file) a Setup file and then install over the Internet. You can choose which applications to install -- Office includes Access in the main suite unless you deselect it deliberately. Your computer may restart one or more times during the process.


Раздобудьте материал для ремонта. Подготовьте динамик. Ножницами или бритвой снимите свисающие края у дыры. Вырежьте заплатку из материала для выбранного для ремонта. Нанесите лак для ногтей на края отверстия. Нанесите лак для ногтей на края заплатки. Соедините заплатку и диффузор. Подправьте. Установите динамики обратно на место в порядке, обратном процессу их снятия, не забывая про соблюдение полярности подключения проводов.

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Most speaker cones are made from paper or a thin plastic.  To fix the hole, an amount of similar type and density material, but slightly larger will be needed.  If unable to find the thin plastic used in some speakers, paper may be used. Carefully remove any dust, dirt, etc. from the front of the speaker cone.  The cone may be brittle if old, so be sure to handle the speaker with care. The smaller the hole and smoother the edge, the better the repair will be.  Balance size and smoothness. The patch should be the same general shape and slightly larger than the hole. Apply a liberal amount of polish along the edge of the hole in the speaker cone. Apply a liberal amount of polish along the edge of the patch. Align the patch to the hole and join. Press together by pressing from both sides at the same time.  Do not push on one side without supporting the other side, otherwise the hole will tear. Check for areas that did not adhere and "fill" with additional polish.  Use only enough to fill the void.  Securely "tack" any edge that is not held in place by polish.


Раздобудьте прочный рюкзак, который соответствует параметрам вашего тела. Выберите подходящую обувь. Запаситесь верхней одеждой. Возьмите с собой достаточное количество легкой и калорийной пищи. Собираясь в поход, учитывайте размер группы. Проверьте снаряжение. Возьмите свисток и зеркало. Возьмите подробную карту местности, по которой вы собираетесь путешествовать. Правильно уложите снаряжение.

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Backpacking backpacks, or rucksacks, need to be sturdy enough to carry a significant amount of weight, but light enough so that you won't be in serious pain at the end of a long hike. Look for a bag with an internal frame, chest straps, and a waist-band to help secure the bag on your body properly.  Backpacking bags are sold at most sporting goods stores, and are matched to your body size and height. It's a good idea to go be fitted for one, to make sure it fits you properly. Your backpack should have enough space for some food and water, a first aid kit, rain gear, sun gear, flashlight or headlamp and batteries, a tent and sleeping bag, even though you might not need all that for a group hike. Hiking isn't hiking without the proper footwear. If you're going to be walking many miles, you want to make sure you're in shoes that will stand up to the stress. The best bet? Get a pair of waterproof boots with enough support and strength to get you through the trip. Never go out for a multi-day trip with nothing but sandals, or a flimsy pair of sneakers. Sometimes, tennis shoes can be great, lightweight, and perfect for hiking in some environments, but you want to make sure you've got something sturdy enough for the terrain you'll encounter. Dressing in layers allows you to be comfortable in many different weather conditions. Even though it might be warm when you hit the trailhead doesn't mean that the weather will remain the same throughout the day.  Mountains are notorious for volatile and quick-changing weather systems. Even if it is 90 degrees when you head out, pack a light bag with rain gear, or at least a coat. You also need a hat, gloves, sock liners and socks, underwear, lightweight pants and shorts and good sturdy hiking boots.  Try to bring synthetic, wool, or down fabrics, which will keep you warm and dry quickly, instead of cotton. Bring plenty of socks. You'll be walking a lot, and it's important to keep your feet clean and dry on the trip. Hiking in the backcountry usually isn't the time for s'mores...


Раздобудьте рамки. Соберите каркас-основу. Соберите крышу. Заполните проемы и прикрепите крышу. Нанесите покрытие.

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You will need eight picture frames with glass or glass equivalent. The sizes and numbers you will need will be: four 5" x 7"s, two 8" x 10"s, and two 11" x 14"s. Sand the frames to remove any unwanted texture and paint.  Frames like these can be purchased at a local drug or grocery store, at an art store, at a camera shop, or online from a variety of sources. You can also sometimes find used ones cheaply at thrift stores like Goodwill. Form the main body of the greenhouse by aligning a 11”x14” frame with the 8”x10” frame so that the 11” and 10” sides touch, the back side of the 10” frame pressed against the outer edge of the 11” frame.  Attach the frames together by drilling a small hole through the inside edge of the larger frame and half-way into the smaller frame. Then use a screw of a size corresponding to the hole you drilled to join the frames securely. Continue joining the frames until you have a rectangle formed by the four largest frames (both 11”x14” frames and bother 8”x10” frames). Form the roof of the greenhouse by joining together the four smaller, 5”x7” frames. They will be attached together in twos and then joined to form a triangle roof. A hinge will be attached to allow you to open the greenhouse to water the plants inside.  Place two of the 5”x7” frames side-by-side, so that the short ends are touching. Then join them together by screwing 2” mending plates at each end of the joined edge. Drilling pilot holes first will make this easier. Repeat process with the other two 5”x7” frames. Join the smaller frame structures to each other, by placing them at a 90° angle along the long edge and screwing in a 90° angle brace to make them secure. You will want to attach the roof to the rest of the greenhouse structure in such a way that you can get inside easily. You may be able to simply place it on top but joining it to the rest of the frame will be more secure. Be sure to eliminate large gaps by finding a filler for the ends of the roof.  Join the roof to the structure by attaching two 1” utility...


Разжигайте огонь заранее. Включите гриль или разожгите уголь. Закройте гриль.

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You don't want to have to wait for the grill to heat up when everyone else is ready to eat and all the side dishes are prepared. Keep in mind that charcoal takes longer than gas to heat up.  Shoot for 10 minutes of preheating with gas, 20 to 25 with charcoal. If you have a charcoal grill, there are several different ways you can start your fire. Know that when the coal is lightly ashed over and gray, you can begin cooking.  Ever popular lighter fluid works, but it is imperative that you let it all burn off before cooking, unless you like the taste of petroleum. Electric starters are also available, which use a cal-rod style heating element placed under the coals. They work very well, but do require a source of electricity, and cords can present a trip/burn hazard if not carefully monitored. Chimney starters use a metal cylinder with perforations to hold the charcoal on top, and a couple of sheets of newspaper on the bottom.  They work quickly and are inexpensive. Light the newsprint and the heat flows upward, igniting the coals. Have a place to put the chimney after use, as it will be red-hot. Another benefit to chimney starters is that they can be used to prepare extra charcoal if you need to refresh your pile. Just be sure to do it on top of a very heat-resistant surface, such as a cinder block or the bottom of an upturned galvanized steel bucket. Allow the bars to heat for a minute or so to be able to make nice grill marks on whatever you are grilling.


Разлейте желе в стерилизованные банки. Опустите банки с желе в кипящую воду. <finished>

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The cooked jelly is very hot, so be careful as you lower it into the jars. Fill each one to about 1⁄2 inch (1.3 cm) below the rim, then place the seal and lids on the jars. Let them sit for a few moments until you hear the lids pop, which indicates that the seals have been activated.  If you're planning on eating the jelly within the next few days, it's not necessary to seal the jars. You can also preserve quince jelly by melting paraffin wax and pouring it into the hot jelly after you ladle it into jars. The wax will rise to the top of the jelly and form a seal.


Разлейте сальсу по чистым банкам для консервирования. Положите крышки на банки с сальсой. Поставьте банки в большую кастрюлю. Осторожно выньте банки из воды. Проверьте герметичность, нажав на крышки. Готово.

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Fill the jars to within a quarter inch (half a cm) of the rim. Use a funnel to ensure that the seal between the jar and the lid stays clean.  You may want to wash the canning jars using the hot water cycle on your dishwasher before starting the process. Place the lids into boiling water for a couple of minutes to sanitize them. If you spill salsa on the rim of the jars, wipe it off with a paper towel before proceeding. Screw on the lid rings to make sure they stay put. Don't tighten the lids too much at this point, since air needs to escape at the next stage of the canning process. Fill the pot with water until it covers the jar by 2 inches (5 cm). Turn the burner to high heat and bring the water to a boil.  If you live at low elevation, boil the jars for 15 minutes. If you live at high elevation, boil the jars for 25 minutes. Allow them to cool completely. The lids will make popping noises as they cool and seal. If a lid makes a popping noise when pressed down and released, the can has not been properly sealed. You can place unsealed jars in the refrigerator to use immediately, or put them through the canning process again.


Разлейте смесь по контейнерам. Теперь дайте бактериям в йогурте расти и размножаться. Выберите свой метод, способствующий росту и размножению бактерий. Выберите йогуртницу. У йогуртницы, имеющей терморегулятор, есть ряд преимуществ. Поместите контейнеры с охлажденным молоком и закваской в йогуртницу. Закройте крышку, чтобы удержать тепло. Проверьте, загустел ли йогурт. Достаньте контейнеры. Проверьте готовность йогурта.

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Pour the milk into a clean container or containers. Cover each one tightly with a lid or plastic wrap. You could also use Ball jars if you are so inclined, but these are not necessary. Keep the yogurt warm and still to encourage bacterial growth, while keeping the temperature as close to 100ºF (38ºC) as possible. The longer the mixture incubates, the thicker and more tangy the yogurt will be.  Keep the yogurt still during incubation. Jiggling won't ruin it, but it makes it take a lot longer to incubate. After seven hours, you'll have a custard-like texture, a cheesy odor, and possibly some greenish liquid on top. This is exactly what you want. The longer you let it sit beyond seven hours, the thicker and tangier it will become. Use a thermometer to make sure the temperature stays consistent. Choose the method that is most convenient and consistent for you. The most common way is to use a yogurt maker. The proper way to use a yogurt maker is detailed in the following steps.  You could also use the pilot light in your oven, or preheat the oven to the desired temperature, turn it off, and then leave the oven light on to maintain the temperature.Turn your oven on periodically, as needed to maintain the temperature. This method is tricky; make sure that it doesn't get too hot. Or, you could use the bread proof setting if your oven has one. Other methods include using a food dehydrator, a rice cooker's warm setting, a heating pad set to low, or a crock pot set on its lowest setting. If you have none of these things, you could use a sunny window or a car in the sun. Note that light exposure may degrade the nutrition in the milk. It is best to maintained the temperature  below 120ºF (49ºC), don't allow it to go below 90ºF (32ºC); blood temp to 110ºF (43ºC) is optimal. Additionally, you could place the container of yogurt in warm water in a sink, large bowl, or small picnic cooler. There are several categories of retail yogurt makers available today, if you decide to use a yogurt maker (which is recommended.) Yogurt...


Различайте «грубые» и «незначительные» ошибки. Сначала прочитайте работу, ничего не исправляя. Держите красную ручку на столе. Держа карандаш наготове, еще раз проверьте работу. Проверьте работу на ошибки в словоупотреблении.

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Sometimes called "higher" and "lower" concerns, it's important to prioritize major issues like content, creative thinking, and organization over more minor issues like grammar, usage, and spelling. These designations obviously depend upon many things, like the assignment, the grade-level of your students, and their individual concerns. If you're in the middle of a unit on comma usage, it's perfectly fine to call that a "higher" concern. But in general, a basic writing assignment should prioritize the higher concerns listed above. When you've got a stack of 50 or 100 papers to go through and another stack of quizzes to finish and lessons to plan it can be tempting to jump right in and start slapping Bs on everything. Resist that temptation. Read through each essay individually before marking anything. Look for the highest order of concerns first:  Does the student address the prompt and fulfill the assignment effectively? Does the student think creatively? Does the student clearly state their argument, or thesis? Is the thesis developed over the course of the assignment? Does the writer provide evidence? Does the paper show evidence of organization and revision, or does it seem like a first draft? Getting an assignment back that looks like someone bled all over it can be a source of great anxiety in the life of a student. Some teachers argue that red asserts authority. While that may be true, there are other ways to assert your authority than pen color. Marking essays in pencil can suggest that the issues are easily fixable, keeping the student looking forward, rather than dwelling on their success or failure. Pencil, blue, or black pen is perfectly appropriate. Write comments, criticisms, and questions in the margins as neatly as possible. Find moments that the writer needs to clarify and circle them or underline them. Be as specific as possible when asking questions. "What?" is not a particularly helpful question to scrawl in the margin, compared to "What do you mean by 'some societies'?" When you've...


Различайте интроверсию и антисоциальное поведение. Различайте интроверсию и застенчивость. Определите, что вас вдохновляет. Примите факт существования дихотомии.

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There are a lot of misconceptions about what being introverted means, and it's not an "anti-social" behavior. Introverts are regenerated and energized by spending time alone, and often prefer solitude to group activities, which many introverts find emotionally taxing.  Anti-social personality disorder is more akin to psychopathy or sociopathy, and refers to an inability to empathize or emotionally connect with others. Truly anti-social people are often ego-driven and superficially charming in ways that correspond more with a traditional view of extroversion.  There is nothing wrong with introversion, and although many self-help books and get-rich guides suggest that extroversion is the key to happiness and wealth, there's no evidence to suggest that one personality trait is more productive or successful than the other. Both personality types can be creative and productive in the right working environment. " While many introverts may be said to be "shy" in public, this isn't necessarily the case, and it's important to learn the difference. Introversion is not a measure of shyness, just as extroversion means more than "being outgoing."  Shyness refers to a fear of speaking out in group situations and failing to communicate with others, and a preference for solitude based on this fear. Introverts prefer solitude because working alone is more stimulating than working with others, and social interactions may be more taxing than exciting for the introvert. Introverts aren't necessarily "scared" to interact with others, they are just unenthusiastic about it. Are you energized by the thought of spending time alone? Would you rather work on a project alone, or collaborate with others? In a group situation, would it drive you crazy to not contribute your thoughts, or would you rather save your opinions for a side conversation?  Generally speaking, you don't "become" an introvert by changing your behaviors, because there's little point in spending more time alone if you don't enjoy it, or it doesn't stimulate you...


Различайте модели поведения. Не копайтесь в прошлом. Всегда будьте рядом. Ограничивайте критику. Попытка важнее результата. Научитесь разговаривать с подростком. Слушайте. Признаки депрессии и тревожности у подростков.

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Teenagers tend to be highly insecure. They dislike feeling like they're being judged for their choices. Instead of laying on the blame when talking to your teen, look for patterns of behavior that are detrimental to a healthy relationship. Combating the patterns is more effective than simply chastising your teen for his or her behavior.  Try seeing things from your teen's perspective. Why do you think he or she is resistant to having a healthy relationship with you? Where is he or she coming from in regards to the conflict? Is there anything you're doing that's ineffective when it comes to communication?  Do not worry about who is right. Look for the pattern. What behaviors are creating a negative home environment and how can the two of you work together mutually to address those behaviors? Try beginning a conversation like this: "I notice that I ask you to do put your dirty dishes in the sink. Even when you say you will, you don't end up doing it a lot of the time and I end up having to get on your case. This causes you to get angry. What do you think we can do to solve this problem more effectively?" When you're frustrated with a relationship with a family member, you may feel inclined to look back at past interactions. This is a means to collect evidence, with a strong confirmation bias, that you're right and your teen is wrong. Such a strategy can be detrimental when trying to repair a relationship. You're working on moving forward so dwelling in the past is preventing you from moving beyond negativities of the past. When interacting with your teen, focus on the present moment and the present problem. You cannot force your teen to want to talk to you. If you try to pry, your teen is likely to pull away. However, if you strive to simply make yourself available your teen will come to you when he or she is in need.  Always let your teen know if they need you, you can be there to talk. Do not pressure them or make them feel obligated to share. Simply say something like, "If you need me, I'm always here to...


Различайте нарциссические тенденции и личностное расстройство. Рассмотрите вероятность пограничного расстройства личности. Распознайте возможность антисоциального расстройства личности.

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Not everyone who displays narcissistic traits has narcissistic personality disorder. Some people are simply selfish and have big egos, so be careful about over-diagnosing.  In order for a person to be diagnosed with narcissistic personality disorder, symptoms must interfere with basic functioning in at least two of the following areas: cognition, affect, interpersonal functioning, or impulse control.  A professional diagnosis is needed to confirm whether a person has narcissistic personality disorder or just narcissistic traits. Borderline personality disorder is often confused with narcissistic personality disorder. The two share many of the same symptoms, so it's important to understand the subtle differences.  People with both disorders may display anger, but people with narcissistic personality disorder tend to display anger towards others, while people with borderline personality disorder tend to express anger towards themselves. People with borderline personality disorder may care more about other people's concerns and opinions than people with narcissistic personality disorder, although they are still unlikely to interact with others in a normal and healthy way. It is possible for one individual to have both narcissistic personality disorder and borderline personality disorder, which may further complicate the diagnosis. Antisocial personality disorder, also known as sociopathic personality disorder, is also commonly confused with narcissistic personality disorder because people with both disorders tend to display a general disregard for other people. There are, however, some symptoms that distinguish the two disorders from one another.  People with antisocial personality disorder tend to have a harder time controlling impulses than people with narcissistic personality disorder. As a result, they are often more aggressive and/or self-destructive. People with antisocial personality disorder also tend to be more intentionally manipulative and deceitful than people with narcissistic personality disorder.


Различайте окисляющие и хлорсодержащие отбеливатели. Добавляйте отбеливатель в стиральную машину.

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Oxidizing bleaches are less severe than the chlorine versions, and as such are kinder to fabric. Hydrogen peroxide is a commonly used example of an oxidizing bleach which is often used to tackle stains. Chlorine bleaches are much stronger, more toxic, and should be used with care.  Chlorine bleaches will damage colour on fabrics, but for white fabrics that is less of a problem. If you use bleach regularly in your machine washes you may find some yellowish marks appear on white clothes. A less precise way to use bleach to lighten whites and work against stains is simply to add some bleach to your normal wash. Always be sure to read the label to see how much it is recommended for you to add to a washing load. As well as checking the label of the bleach, check the label of any garments you are washing to see if it acceptable to use bleach to clean them, for example you mustn’t use bleach with silk or wool.


Различайте ос и пчел. Присмотритесь к тому, как выглядит место укуса. Не провоцируйте пчел и ос.

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Although wasps and bees can be mistaken for each other because both give painful stings, it is important to know and be able to identify the difference between them so you can administer the proper treatment. Bees and wasps are both members of the Hymenoptera (or winged membrane) order of insects, but look different and have different lifestyle habits:  Their bodies are different proportions. Bees measure about 2.5 cm long and can have entirely black bodies. Others are black or brown with yellow stripes. Bees are also hairy. Wasps, meanwhile, have more narrow waists and smooth, shiny skin. Bees also have two wings, whereas wasps have four wings. Bee colonies are much larger with populations over 75,000 while wasps live in colonies of fewer than 10,000. Wasps hibernate through the winter months but bees do not hibernate, although they stay in the hive in the cold winter months. Wasps cannot produce honey but all species of bees can. Bees feed on pollen and plant products while wasps will eat pollen but also other insects. Honey bees can sting only once. Their stinger is barbed and stays in your body, causing it to be torn from the bee’s body and left in your skin. Honey bees die after attacking. A single wasp or bumble bee can, however, sting multiple times. Bee stings and wasp stings look very similar for the most part. Unless you see the insect sting you, it may not be apparent which one it was, so knowing what to look for in the sting can be helpful.  You will experience instant and sharp burning pain at the site of the sting. A red welt will appear within minutes. A small white spot will be in the center of the welt where you were stung. The area may swell slightly around the sting. Look for a stinger in the center of the red area to determine if was a honeybee which stung you. Cater your treatment based on the sting and your body's reaction to it. Bees are usually docile and will attack only when provoked, while wasps are more naturally aggressive predators. In general, you should stay calm around bees...


Различайте паранойю и тревожность. Не пытайтесь самостоятельно диагностировать или лечить паранойю. Мотивируйте человека обратиться к  психотерапевту или врачу. Позвоните 112, если вы полагаете, что кому-либо угрожает опасность.

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Paranoia can look similar to anxiety on the surface, but these issues are actually very different. Paranoia involves delusional thoughts, while anxiety does not. The two disorders require different treatments, so it’s important not to mix them up.  For instance, an anxious person might worry that they have a disease, while a paranoid person might be convinced that their doctor purposely gave them a disease. Anxiety is much more common than paranoia. Someone who is anxious will appear to be more alert in case of danger, but someone who is paranoid will appear to expect danger at any moment. If your friend or family member doesn’t have a diagnosis yet, it’s important that they get one from a professional. Self-diagnoses are often inaccurate, and the person could seek the wrong kind of treatment as a result. Your friend or family member may need medication, psychotherapy, or both to manage their paranoia. Urge them to talk to their doctor about their treatment options. If they have trouble making it to their appointments, offer to help by giving them a ride or watching their kids.  Convincing a paranoid person to see a doctor can be a challenge. They may not trust medical professionals. If the person doesn’t want to seek treatment, don’t push them too hard, or they may become suspicious of you, too. If your friend is resistant, you might say, "I know you don't think anything is wrong, but it would really give me peace of mind if you saw a doctor. Will you just go to make me feel better. If everything checks out, I'll stop bugging you." This will make the request about you rather than them and that might make it easier for them to accept. If your friend or family member starts having bizarre delusions, or if they threaten to hurt themselves or others, they need medical attention right away. Don’t wait and see if they get better on their own – call 911, or the emergency services department. The hospital is the safest place for them until they are stable again.  A non-bizarre delusion is something that could...


Различайте понятия состояния влюблённости и пребывание в состоянии любви. Подумайте, как вы оба справляетесь с конфликтом в ваших отношениях. Подумайте о том, есть ли у вас обоих похожие приоритеты и жизненные цели. Определите, есть ли у вас и у вашей подруги четыре показателя близости. Спросите ваших друзей и семью, что они думают о вашей подруге.

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While there are many complicated feelings associated with falling in love with someone, it is usually a very passive and emotional experience. But staying in love can be incredibly difficult and requires a more active and involved approach to the relationship.  Think of “love” as a verb, or an action you have to continue to reinforce and support as you move forward in your relationship. Consider how your girlfriend actively contributes and cultivates her relationship with you, and if your relationship is just as good, if not better, than when you first fell in love. Through action and words, your girlfriend can reinforce and commit to the relationship every day, even in small or seemingly insignificant ways. Most couples with poor conflict resolution skills engage in Fight, Flight, or Freeze behaviors. So, they fight and stay mad, sometimes holding grudges or resentment for months or years. They take flight and avoid uncomfortable or difficult issues by sweeping them under the rug. Or, they freeze up emotionally and shut down, blocking out any attempts at communicating or discussing the issue.  Successful couples who are committed to the relationship for the long term will try to work on solving any problems and letting them go. They will focus on taking care of the issue, rather than attacking each other or freezing each other out. In a healthy, loving relationship, both partners should be able to forgive and forget, as any lingering resentment that is not addressed and dealt with can lead to further drama or conflict down the line and will work against sustaining the relationship for the long term. This is an important step to committing on a practical level to being with your girlfriend and will be an important step for her commitment to you. Opposites may attract, but they rarely make for a good long-term relationship, and compatibility in your tastes and preferences, as well as your values, priorities, and life goals, will help to create a deep and lasting connection between you and your girlfriend....


Различайте признаки маниакальных эпизодов. Различайте признаки депрессивных эпизодов. Не принимайте слова ребенка близко к сердцу. Будьте готовы к деструктивному поведению. Предложите ребенку поддержку. Разработайте кризисный план. Серьезно воспринимайте слова о самоубийстве.

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A manic episode is a mood state in which your child's mood is expanded. They may demonstrate an extraordinary amount of optimism and a sudden rush of energy. Symptoms include:  Elevated self-esteem Decreased need for sleep (for example, your child could sleep for three hours and feel well-rested) Increased interest in activities, hobbies, and/or goals Rapid speech and speaking nonstop Racing thoughts Attention loss Reckless behavior A depressive episode is the opposite of a manic one. This episode usually includes sadness and gloomy emotions and behavior. Symptoms include:  Sleeping too much or feeling tired a lot Losing interest in hobbies, activities, and/or goals Feeling negative and low Withdrawing from friends Lack of energy Trouble focusing Changes in appetite, like eating too much or too little When your child is in an episode, they may say many hurtful things towards you or others. They may think negatively about you and verbalize those thoughts. Don't take this to heart. Understand that your child is having a hard time due to the episode.  Your child may be quite aggressive, violent, cruel, and reckless. They may lack judgment skills and be harsh. Talk to your spouse or a friend or family member for support. You may also consider seeing a therapist yourself to help you cope. It is important to practice self-care so that you can care for your child. When experiencing an episode, your child may become violent or aggressive. They may harm themselves or others. Form a plan before your child has an episode so you'll know to react when your child behaves this way. Talk to your child's doctor or therapist about how to act when your child behaves in a destructive manner. Some examples: For example, if your child starts banging their head against the wall, you might place pillows beneath them. If they start to become violent towards someone else, you might bring them into a quiet room so they can calm down. If your child starts to scratch themselves purposely, you might bring them putty to help them relax and...


Различайте саркоптоз и демодекоз. Следует различать локализованный (местный) и генерализованный (общий) демодекоз. Постарайтесь как можно ранее распознать признаки демодекозного пододерматита.

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Dogs can contract two forms of mange — sarcoptic mange and demodectic mange. Though both can be serious, the two forms of the disease differ somewhat in the symptoms they present (see Part 1) and have different causes. Sarcoptic mange is an infection by a specific kind of mite that is passed along from other infected animals. Demodectic mange is caused by a different kind of mite that is normally present in a dog's skin. While most dogs live in harmony with these mites, sometimes the mites can proliferate and cause hair loss and irritation.   Although both sarcoptic and generalized demodectic mange can lead to itching, it's important to distinguish the two — the mites that cause sarcoptic mange lead to immediate, severe itching, while the mites that cause demodectic mange cause patches of irritated skin to develop, which then may become itchy.  While sarcoptic mange itself can't kill a dog, the dog's health can deteriorate quickly if it gets a serious infection or stops eating or sleeping, so, in this case, immediate veterinary care may be needed. This should be obvious — a dog with a bad case of sarcoptic mange will appear profoundly unhealthy. Sarcoptic mange is sometimes referred to as scabies.  Demodectic mange may also be called Demodex. Localized demodectic mange is characterized by hair loss in one or two spots. If unresolved (possibly because of suppressed immunity, allergies, or endocrine issues), the condition may spread, resulting in a proliferation of bald patches that may become irritated and infected, which lead to itching and scabbing.  Localized demodectic mange is most common in puppies. In about 90% of cases, localized demodectic mange disappears on its own without treatment in a month or two. However, in a fraction of cases, the disease may develop into the more serious generalized demodectic mange. While dogs do not inherit demodectic mange per se, is thought that those that develop generalized demodectic mange usually inherit their weakness to the disease genetically. Pododermatitis is a...


Различайте симптомы генерализированного тревожного расстройства. Посещайте спокойные, расслабляющие места. Слушайте музыку или пойте. Вдыхайте свежий воздух. Наслаждайтесь вкусной пищей. Прикоснитесь к чему-то приятному. Двигайтесь. Изучайте методы релаксации. Используйте методы визуализации.

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For people with GAD, the stress of everyday life never subsides. GAD makes worries that would otherwise be minor seem insurmountable, making it difficult to get through the day. GAD can develop slowly over time, and it sometimes runs in families. Symptoms can get better or worse over time, and it's important to learn healthy ways to manage them. Symptoms of GAD include the following:  Your worrying is uncontrollable and you can't avoid thinking about things that make you anxious. You are unable to relax or be by yourself. You have trouble sleeping because you can't stop worrying. You experience a constant feeling of dread. Your worrying is affecting your job and social life. You can't relax unless you have a plan; you need to know what will happen in the future. You feel edgy, restless, or jumpy. Studies that show heightened activity in the fear part of the brain for people with GAD. Going to a place that relaxes you can help you find relief. Getting outside into nature, for example, has many health benefits. including stress and anxiety reduction.  Sometimes getting a change of scene can help ease the symptoms of GAD. For example, if you've spent the afternoon in your house feeling worried about unpaid bills, taking a walk around the neighborhood might help you get your mind on other things. Try setting aside a room in your house where you can sit peacefully. Fill the room with things that comfort you, such as candles with calming scents or calming artwork. This can be effective if you need a moment's break from worrying. If you are listening to music or concentrating on singing, you will not be worrying or feeling anxious. It is very difficult to do both at the same time. While listening requires your brain to send messages to your ears, it distracts you from thinking too much about your worries. Singing lowers your stress and allows you to open your throat and release emotions that you might feel are struck and causing problems. If you are feeling worried in any situation, then hum a tune to yourself. Keep...


Различайте симптомы депрессии. Распознайте сезонные аффективные расстройства. Будьте осторожны при приступах хандры. Обратите внимание на то, что вы чувствуете после травмирующего события. Следите за своими чувствами и действиями в течение двух недель.

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Depression symptoms can range from mild to moderate to severe. With mild depression, you may feel sad much of the time, or you might lack interest in activities that you once found enjoyable. In addition, mild depression will typically include a few (but usually not all) of the following symptoms:  Appetite loss or weight gain. Sleeping too much or too little. Increased agitation. Decreased movement. Low energy every day. Feeling worthless Feelings of inappropriate guilt. Difficulty concentrating. Seasonal affective disorder (SAD) affects more people during the fall and winter months and may be caused by the body getting less sunlight. This may mean that the body produces less serotonin, a chemical that affects mood. Recognize the symptoms of SAD:  Increased need to sleep. Fatigue or reduced energy. Lack of concentration. Increased feeling of wanting to be alone. These symptoms typically subside in the spring and summer, but they can still produce mild depression in the winter. If you feel like you’ve got a case of the blues, it’s important to pay attention to your symptoms to determine if you’re becoming depressed. You may experience more frequent feelings or symptoms, or your symptoms may last for longer than 2 weeks. If you’re unsure about the progression of your symptoms, ask a trusted friend or family member for his/her opinion. Although your own experience and perspective is most important, it can be helpful to get someone else’s perspective on how you’re acting. A major traumatic life event, such as an unexpected death of a family member, can cause symptoms that resemble depression. But it may not be major depressive disorder. The context of the event and duration of symptoms may help, in part, to determine whether someone is experiencing grief or a major depressive disorder.  Feelings of worthlessness and thoughts of suicide are typically not present when in mourning. Positive memories of the deceased are possible during mourning and one may still gain pleasure from certain activities (for example,...


Различайте стафилококковую и стрептококковую инфекции. Оцените риск заразиться стрептококковой инфекцией. Определите пораженную область. Обратитесь за медицинской помощью.

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A second type of skin infection is a streptococcal, or strep, infection. Strep infections include:  Impetigo — This is also known as “school sores.” This is a common skin infection that may cause blisters or sores. This commonly affects children. Strep throat — Your throat may become sore and white dots might appear on your tonsils or the roof of your mouth. Scarlet fever — You may experience a very high fever. You may also have a red rash with a sandpaper like texture. Your throat may be coated in a white mucous and you may experience swollen glands. Toxic Shock Syndrome — TSS may be caused by pregnancy, hospital stay, or extended tampon use. The symptoms include a sunburn-like rash, fever, and swollen glands. Some strep infections are fairly common and are frequently passed around from patient to patient in the school or work environment. These common infections include strep throat and impetigo. Other strep bacteria, such as scarlet fever, are a bit rarer. Like a staph infection, a strep infection can occur anywhere in the body. Infections such as scarlet fever and strep throat may be more easily diagnosed by examining for discoloration or swelling in the throat or mouth. External rashes, sores, or scabs may be the sign of diseases such as cellulitis or toxic shock syndrome. Strep infections can be contagious and need to be treated immediately. Go to your doctor or dermatologist (if you can get an immediate appointment) if you think you have any of these diseases. These infections can be treated with antibiotics, and should be monitored closely by a healthcare professional.


Различайте то, что вы хотите, и что вам действительно необходимо. Даже не пытайтесь «быть не хуже других». Поменяйте свое определение того, что означает быть «богатым». Знайте, что если вы будете тратить меньше денег, качество жизни не уменьшится автоматически. Будьте благодарны за то, что у вас есть.

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Sure, you may think that you really "need" a huge HD TV, but would you really suffer if you got a TV of a smaller size, or stuck with your old for a while, instead? Do you really need designer shoes or sunglasses, or would you be just as happy with a cheaper pair? Do you need to spend $90 every time you go out to dinner with your beau, or can you go somewhere a little bit cheaper, or have a romantic night cooking at home instead? Realizing that you don't really need all those things you think you need will definitely help you live within your means. It's okay to splurge on something you don't really need once in a while, but you shouldn't make a habit of it. And when you do splurge, you should be conscious that your life would be just as good without that thing. So maybe your neighbors just got a swimming pool or built an addition onto their home; but they may make twice as much money as you do. If you get caught up in trying to keep up with everyone around you, then not only will you never be happy, but you will also never be able to live within your means because you'll be too busy trying to maintain an image that you can never fully live up to. Sure, your best friend's new designer jeans look amazing on her. Be happy for her cute new look instead of being jealous and wishing you can afford the same. Jealousy is guaranteed to make you an unhappy person -- and to never be satisfied with what you have. " Being rich doesn't have to mean driving a BMW and vacationing in Capri every fall; it can mean having enough money to keep your family and children happy, and to have some spending set aside for fun with your significant other and some light travel, too. Once you see that this can be your own definition of "rich," you will be able to relax and stop worrying so much about how other people perceive your wealth. So you invite some friends over for some nice wine instead of spending money at a crowded bar. You and your significant other take a road trip to Portland instead of flying there. Does this really...


Различайте эмоции. Выражайте свои чувства. Не теряйте связь с реальностью. Записывайте свои чувства. Занимайтесь тем, что приносит вам радость. Избегайте отрицательных мыслей.

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You may feel numb because you don’t know how to identify how you feel, or you feel obligated to be a certain way, like always in a good mood. If you’re unsure how to identify your emotions, take cues from your body. Focus on identifying emotions that arise. For example, if you’re going into a situation that makes you feel uncomfortable, you might get ‘butterflies in your stomach’ or tension in your shoulders. Notice subtle changes in your thoughts and behaviors that might impact the way you feel.  If you feel lonely, acknowledge that you feel lonely. Notice what this feels like in your body and how it affects your mood, thoughts, and behaviors. If you’re purposefully closing your emotions out to protect yourself, don’t rush the process. This can overwhelm you and lead to panic. Once you’ve identified your emotions, learn to express your feelings in a positive way. Many people talk about their feelings to gain clarity and express their feelings, but this doesn’t have to be the only way. You might write, dance, play or listen to music, paint, or meditate as a way to express your emotions. Creative expression can help improve your health and well-being. Find a meaningful outlet to express whatever emotions arise.  Let your emotions out instead of bottling them up or pretending they don’t exist. If talking about your feelings helps, confide in a good friend or see a therapist. If you feel detached or disconnected, try to feel grounded in the present moment. Sit in a chair and feel your feet on the ground and your body against the chair. Feel your body and use your senses to feel connected. Lengthen your breathing and start to notice things around you. For example, start noticing how many things are blue or yellow. Listen closely for sounds and noises. Connect with the present moment. If you’re not comfortable talking about your feelings, writing can be an easier way to work through them. Use a journal to process and express your emotions. A journal provides a safe, nonjudgmental, and private way to express your...


Различайте яйца от заменителя яиц. Заменяйте яйца другими скрепляющими продуктами. Заменяйте другими увлажняющими продуктами.

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If you are making something egg-free due to allergies, you need to be sure you are using a product that replaces eggs (without having any egg ingredients.  Most products that are egg substitutes contain some egg. If the egg in the recipe you’re using is functioning as a binder, or an agent that makes other ingredients “stick” together, you will need to replace it with other items that serve the same function.  Mashed banana or applesauce are healthy fruit options that can work as binders.  Use half of a banana or ¼ of a cup of applesauce for each egg in the recipe. One tablespoon of cornstarch or soy flour mixed with two tablespoons of water can be used as a replacement for each egg.   One tablespoon of ground flax seed mixed with 4 tablespoons of water may also be used as a replacement binding agent. Products in the baking aisle from the grocery store called “egg replacements” may be used.  Follow product packaging instructions for quantity and procedures. Eggs often provide moistness to your cookies.  To retain the moistness in your recipe, try substituting ¼ cup of vegetable or coconut oil for each egg in your recipe.