Контролируйте свои эмоции. Больше слушайте, меньше говорите. Покажите свою вовлеченность в процесс. Говорите с уверенностью. Выполняйте пожелания клиента. Отказ от клиента – это крайняя мера.

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Sometimes a client may be difficult to work with, but in these cases you'll need to remain even more in control of yourself. Losing control of your emotions with a client could ruin your business with that individual, and it could even cost you your job.  Do not give an emotional response to anything your client says or does. Be respectful and remember that the client is always right. Remember the importance of being professional, even in the face of abuse. If you're really struggling to control your emotions, try counting to ten or taking a few deep breaths before saying anything. It's generally a good idea to let a client speak freely, but this is more important than ever when the client is being difficult. Your client may be uncooperative because they feel that they're not being heard, so letting your client do most of the talking in tense moments may help defuse the situation.  You can communicate a great deal with silence. Let your client talk, and respond when appropriate. Ask follow-up questions to reflect on or clarify anything you're not clear about. For example, you might say, "I think I see what you mean, but I'm a little confused about _____; could you clarify what you meant by that?" When a difficult client doesn't feel heard, that client may become more uncooperative. Engaging in small conversational habits to show engagement and concern can help reassure your client and make the situation less tense.  Make eye contact with the client while you're speaking to one another. Use short, small verbal cues to show that you're listening. For example, saying "Mhmm" or "Yes," or even just nodding in agreement, shows that you're engaged. How you say things can be just as important as what's actually being said. When you have a difficult client, it's important to be aware of how you're coming across in your manner of speech. Changing your voice's speed and pitch may help calm an irate client, especially when combined with other conversational techniques.  Slow down the speed of your speech and lower the...


Контролируйте свои эмоции. Поймите, чего родители ожидают от вас. Соблюдайте внутренние правила дома. Избегайте причины, которая привела к утрате доверия.

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Often the situations and experiences that disrupt a trust relationship are motivated by rash or emotional decisions.  Trying to act rationally and control your feelings may help you become more trustworthy.  If you do not feel like you can control your emotions on your own, consider meeting with a therapist to discuss strategies for coping. If you know what your parents don’t want you to do, it is easier to avoid doing it.  If you are unsure about their exact rules or expectations, ask them.  If your violation of trust is recent, you should be extra vigilant about any activities that may be considered off-limits. Don’t go on apologizing and doing chores as soon as you break their trust as they may think that you are just trying to suck up and look good again. Instead wait a little while. Trust takes a lot of time to recover after you broke it. You live with your parents for a limited amount of time.  They likely have rules or expectations about what should and should not be done while you are living under their roof.  Stick to those rules, even if they seem unreasonable to you.  Remember that you will eventually have your own home and you can live the way that you want to live later. Even if it seems like an eternity before you move out of your parents’ house, the time will pass and you will be able to move on eventually. If there was a specific person, habit, activity, or event that broke you and your parents’ trust relationship, avoid it at all costs.  If you feel that you need help avoiding it, ask for help.  In the case of something like substance abuse, you may need professional help to fight an addiction. If there is a particular friend who leads you to make bad decisions, it may be time to move on or take a break from that friendship.


Контролируйте свой вес. Выполняйте много физических упражнений. Получайте витамин D, занимаясь спортом на улице.

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It is important to keep to a healthy weight, as being overweight can increase your blood pressure which in turn puts more strain on your kidneys. Having a healthy and balanced diet and taking regular exercise should be enough for you to maintain a healthy weight and keep your blood pressure down.  Being overweight can also lead to diabetes, which, together with high blood pressure, are the two major causes of kidney disease.  Obesity does not mean that you have kidney problems. It is, however, a risk factor that you and your doctor should monitor together. Being active and exercising has a wide range of beneficial consequences for health and plays an important part in maintaining a healthy weight. It helps improve circulation and mobility which is good news for the kidneys which work to regulate blood in the body. Regular exercise can help you to prevent diabetes and control blood pressure, which decreases the strain on your kidney and lowers the likelihood of kidney disease.  If you are not used to regular exercise it’s important to make a part of your normal routine to feel the long-term benefit and improve kidney function. Finding a sport or activity that you really enjoy is probably the best way to make exercise fun for someone who isn’t used to it. If you used to play a sport as a kid, try taking that up again in a more casual format. For example, try swimming laps if you used to be on the swim team.  Exercising with friends or your partner might make it a lot more fun and laid back if you don’t want to join a club or a team. Vitamin D deficiency has been linked to kidney disease. One of the jobs of the kidneys is to activate vitamin D, so getting out in the sunshine and taking vitamin D in from the sun lowers the pressure on the kidneys.  A minimum of fifteen minutes in the sun a day can help your kidney function. Vitamin D also helps with the regulation of the calcium and phosphorous levels in your body.


Контролируйте свой менструальный цикл. Обратите внимание на мажущие выделения между менстуациями. Обратите внимание на более длительные и тяжелые менструации. Обратитесь к врачу, если менструация неожиданно началась снова. Обратите внимание на изменение вагинальных кровотечений после обычной деятельности. Обращайте внимание на любые необычные выделения из влагалища. При появлении боли внизу живота или после секса обратитесь к врачу.

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If you are premenopausal or perimenopausal, use a calendar to keep track of when your menstrual period will come and how long it will last. If you are menopausal, know when your last period was. A major symptom of cervical cancer is abnormal vaginal bleeding. It is good to know what is normal for you and other women like you.  You will usually have regular menstrual cycles if you are premenopausal.  Each woman is different, but a normal cycle will be 28 days, plus or minus 7 days.  You will have irregular menstrual periods if you are peri-menopausal. This phase normally starts between the ages of 40 and 50. This transition occurs when your ovaries gradually begin to produce less estrogen. It can last anywhere from several months to 10 years before menopause is fully reached.  You will no longer have menstrual periods if you are menopausal. Your hormone levels have reached a point where you no longer ovulate or release eggs. You can no longer become pregnant.  You will not have menstrual periods if you have had a hysterectomy. You no longer have a uterus and you will no longer shed the lining of your uterus. You should not be bleeding.  If you still have ovaries that work, you are not menopausal. When you have spotting, there is much less bleeding and the blood may have a different color than your normal menstrual flow.  It is normal for a premenopausal woman to have an irregular cycle, occasionally.  Spotting could be seen. Many factors like illness, stress or strenuous exercise can interfere with your cycle. Seek medical attention if your menstrual period remains irregular for several months.  Spotting could be a normal part of your peri-menopausal phase. Be vigilant and look for other symptoms of cervical cancer. During every menstrual period, your flow can change in amount, color, and consistency. Call your doctor if this pattern changes significantly. Just remember that no amount of vaginal bleeding is normal if you are menopausal or if you have had a hysterectomy.  Do not assume your cervix has been...


Контролируйте себя Научитесь ассертивной коммуникации. Прекращайте ругаться Разговаривайте вежливо, не повышая голоса. Следите за своими телодвижениями. Разговаривайте с людьми на серьезные темы. Говорите приятные вещи. Учитесь искренне извиняться за свои ошибки Говорите правду, но старайтесь не ранить чувства других

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. Anger is a powerful emotion, but it can be tamed. Don't overreact to minor things that don't matter. When you feel yourself getting upset, stop and take 10 seconds to think about your response before you do or say anything. This will keep you from things you regret and will help you become a more mature communicator.  After you stop, ask yourself what’s really going on. What’s the real problem here? Why are you upset? You may find out that you’re really mad about something that happened two days ago, and actually not about having to clean your room. Think of potential solutions to the problem. Run through a couple of ways you might react before you pick one. What will address what’s going on? Consider the consequences. This is where a lot of people may stumble. “Doing what I want” is often the most attractive solution, but will it really fix the problem? Or will it make it worse? Think about what the result of each option is likely to be. Pick a solution. After you’ve considered the possible consequences of each option, pick the one that seems best for you. Note that this won’t always be the easiest or the most fun! That’s just part of becoming more mature. If you must say something, use a calm voice and give some reasonable arguments to justify how you're feeling. If the person just wants to argue and doesn't want to listen, walk away from the conflict. It's not worth it. When you're enraged or about to overreact, take deep breaths and count to 10. You must maintain self-control and not let wrath get the better of you. If you have a temper, people may enjoy provoking you. When you control your temper, they will lose interest in making you angry and will start leaving you alone. When adults want to communicate maturely, they use assertive techniques and behaviors. Assertiveness isn’t the same as cockiness, arrogance or aggression. Assertive individuals express their own feelings and needs clearly, and they listen when others do the same. Arrogant and selfish individuals don’t care about others’ needs and...


Контролируйте симптомы в домашних условиях. Пейте воду понемногу. Понемногу пейте спортивные напитки с электролитами. Попробуйте пить чистую газированную воду. Когда будете готовы, начните пить прозрачный бульон. Воздерживайтесь от напитков, которые способствуют обезвоживанию.

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Most cases of food poisoning can be handled at home. Symptoms can begin within hours and last for hours or days and even longer in some cases.  Mildly contaminated foods, or some types of contaminants, may not cause the symptoms to start for several days, or even longer. When the onset of symptoms is delayed, the duration of the problem can last for days to weeks. Chronic symptoms should be promptly evaluated by a doctor especially if you are having hematemesis or hematochezia, which is bloody vomit or diarrhea, respectively. The symptoms of food poisoning include nausea, vomiting, watery diarrhea, abdominal pain and cramps, sweating, and fever. You may want to let your stomach settle for an hour or so, but then you need to start introducing fluids to prevent dehydration. Take small sips of whatever liquid you can most easily tolerate, and continue to drink as much as possible throughout the day.  Sip on water or suck on ice chips. Taking small sips of water may help calm nausea and will provide your body with a small and steady dose of this essential liquid. If your stomach is not ready for liquid, then try putting ice chips in your mouth and let them dissolve. Try sucking on a ginger candy or drink some ginger tea. Ginger can help with digestion and treat stomach upset, diarrhea, and nausea. Diarrhea and vomiting also cause your body to lose essential electrolytes. A good way to replace the lost electrolytes is to sip on a caffeine-free sports drink (not an energy drink) once you can hold it down.  Other products are available for adults and children that help to replenish fluids and restore electrolytes. These products are called electrolyte replacement drinks. Types of sports drinks include Gatorade and Powerade, to name a few. Talk to your doctor or pharmacist for a specific recommendation. Sometimes a little carbonation may actually help reduce symptoms of nausea. Try sipping on ginger ale or other clear carbonated beverages over ice. Sip on clear broth, such as chicken, vegetable, or beef, once your...


Контролируйте стресс. Пейте травяной чай. Попробуйте принимать экстракт листьев артишока. Старайтесь поддерживать здоровый вес. Снизьте употребление алкоголя и кофеина. Не курите. Подумайте о психологических методах лечения.

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For some people, stress can be a contributing factor towards indigestion and stomach pain. Finding ways to manage stress or relieve stress can help you feel better and may reduce your digestive problems. Try stress-relieving techniques like exercise, meditation, deep breathing, and yoga to feel better, especially before you eat. A hot cup of tea can help settle the stomach, especially if the tea contains peppermint. Avoid caffeinated teas, as caffeine may further aggravate the symptoms of indigestion. Artichoke leaf extract is believed to help stimulate the movement of bile away from the liver, which can help improve digestion. This may induce flatulence, further relieving the symptoms of indigestion. Artichoke leaf extract is available as a supplement at many pharmacies and holistic treatment centers. Be aware that some individuals have been known to suffer from allergic reactions to artichoke leaf extract. If you believe you may be susceptible to this allergy, do not take this extract under any circumstances. Talk to your doctor about learning whether you are allergic to this and other supplements. Some experts believe that excess weight can put additional pressure on the abdomen, which may contribute to acid flowing into the esophagus. Eating healthy meals and getting regular exercise will not only help you lose weight, but you may also feel less stressed, which can further reduce the symptoms of indigestion in some people. Both alcohol and caffeine are known to aggravate the symptoms of indigestion. Try to limit your consumption of both beverages, as they may be contributing to your digestive issues. Cigarettes are a common cause of indigestion, as the smoke may affect your esophagus's ability to block the flow of stomach acid. Talk to your doctor about developing a plan to help you quit smoking. Many people experience indigestion as a result of stress or lifestyle influences. If you believe you may be experiencing indigestion due to stress, consider relaxation techniques like meditation, or treatment...


Контролируйте стресс. Справляйтесь с грустью. Найдите занятие, которое делает вас счастливым. Учитесь мыслить более позитивно. Почитайте и уважайте себя. Выйдите из своей зоны комфорта.

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Stress can be a debilitating condition associated with emotional and physical tension, and anxiety. In order to bring your fun-loving side up, try to reduce or eliminate stress in your life.  Stress can result from both the negative (such as trouble at work or school) and positive (planning a friend's birthday party) events in your life. Nobody is a stranger to stress; however, if you experience stress long-term, it can negatively impact your health. Take steps to control stress and allow yourself to be more fun loving. Stress can be controlled by exercising regularly, resting and relaxing enough, eating a healthy diet, and treating yourself to something special. Like stress, sadness or feeling blue can also affect your emotional and physical well being and dampen your fun-loving side.  If you are sad, you may also suffer from low enthusiasm, lethargy, and/or low self-esteem. If you are feeling low in energy, drive, and hope, it is more challenging to be fun-loving  Sometimes beating sadness can be as easy as leaving the house and diverting your sadness to something positive and fun. When you are feeling blue you might keep yourself isolated and avoid spending time with others. If you find yourself spending all your time alone at home, force yourself out of the house. You can go shopping, walking, or catch a funny movie at the theater. Anything that gets you out of the house and spend time with your friends and family will do. The hardest step is to leave the house, but once you do it and are out, you can often find yourself forgetting the sadness and enjoying life. If you cannot beat your sadness, consider seeking medical attention to determine if you may suffer from depression. Your doctor can prescribe antidepressants to treat depression. Seasonal depression is a common condition; an estimated 6.7% of U.S. population suffered from at least one depressive episode in 2013.  Caution: serious, untreated depression can lead to suicidal thoughts. If you or someone you know suffer from depression or a depressive...


Контролируйте уровень стресса Занимайтесь спортом Если вы курите, откажитесь от этой вредной привычки. Избегайте мест с плохим качеством воздуха.

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to prevent flare-ups and reduce inflammation. Stress is part of life, but it can become harmful if you experience it too much. Adopt stress relief habits that you can do every day to help you cope with stress. Here are some ways you can do that:   Meditate for 10-30 minutes every day. Color in an adult coloring book. Talk to a friend. Play with your pet. Write in a journal. Read a book. Soak in a bathtub.  Use aromatherapy. for 30 minutes daily to fight fatigue and support your health. Exercise provides a lot of benefits for your body. It helps relieve your stress, reduces inflammation, improves fatigue, and boosts your mood. Additionally, it will help strengthen your respiratory system. Choose an exercise that you enjoy and that doesn’t aggravate your symptoms.  Great options include yoga, walking, swimming, low impact aerobics, or dancing. Check with your doctor before beginning an exercise program, especially if you get out of breath. if you do. Smoking is harmful to your lungs, so it may aggravate your sarcoidosis. Additionally, tobacco use can cause inflammation in your body. Talk to your doctor about quitting aids to help you stop.  Quitting is really hard, but your doctor may be able to prescribe quitting aids like patches, gum, or prescription medication. Acupuncture therapy may also make it easier for you to quit. Smog, smoke, and other pollutants can irritate your lungs and make the symptoms of sarcoidosis worse. Check your local weather report or look online for the daily pollution forecast and stay inside as much as possible if predictions show that smog or pollution levels will be high. You can also protect your lungs by:  Exercising indoors when pollution levels are high Avoiding high-traffic areas, especially while exercising Not burning wood or trash Using hand-powered or electric lawn care equipment (such as mowers, leaf blowers, and snow blowers) rather than gasoline-powered ones Asking people not to smoke in your home or car and staying away from indoor areas where smoking is allowed


Контролируйте уровень стресса с помощью упражнений на растяжку и медитации. Регулярно занимайтесь физическими упражнениями. Заведите дневник питания Следите за своим весом. Выпивайте ежедневно 2,2 литра воды. Больше отдыхайте.

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Stomach problems including nausea and indigestion are more common if you experience high levels of stress. In order to lower your stress, try stretching slowly and meditating.  These measures can all relax your body and mind while reducing your odds of future stomach pain. Recent studies suggest that deep breathing can also alleviate mild heartburn.  Unlike most preventative medications, breathing exercises carry no unwanted side-effects, so there's no downside to trying it out next time you experience a bit of heartburn! Frequent exercise boosts your metabolism and helps prevent constipation.  Over a long period of time, your exercise regimen can even strengthen your digestive tract, making it more efficient and consistent at removing waste and clearing its bowels. If you take up long-distance running, you might find yourself more prone to bouts of diarrhea due to the sustained jarring impact and decreased blood flow to your bowels. You can limit these adverse side-effects by avoiding caffeine and sugar substitutes before setting off on a run. .  Writing down everything that you eat on a daily basis can help you identify foods which cause indigestion so that you can avoid them in the future.  You don't have to do this indefinitely, but take at least a week where you note all the foods you eat and in what quantity, as well as when you get a stomach ache and what kinds of pain were associated with it. For example, don't just write, "Pizza.  Stomach ache afterward."  Instead, say something like, "Two slices of pepperoni pizza.  Half hour later experienced sharp heartburn for about an hour." Studies have shown that even a little extra weight can increase your chances of painful heartburn.  While the reason for this correlation is unknown, doctors speculate that it arises when fat around the belly presses against your stomach.  This added pressure causes acidic fluids to rise up into your esophagus, ultimately causing heartburn. To  shed some unwanted pounds, get regular aerobic exercise, cook healthy meals,...


Контролируйте физиологические реакции. Смиритесь со смущением. Смейтесь над собой. Подумайте, стоит ли за вашей неловкостью что-то еще.

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The body registers embarrassment as fear, and initiates a fear response consisting of symptoms like a racing heart beat, sweaty palms, blushing cheeks, and a stammering voice. With practice, you can learn to control these physiological responses by focusing your attention and calming your mind, using techniques similar to those used to calm panic attacks.  Focus your attention on something in the room that is non-threatening, like a clock, poster, or even a crack on the wall.  Think about the details of that thing, and then begin practicing deep breathing techniques. Breathe slowly and deeply, counting to three during each inhale and exhale. Focus on the feelings of the air filling up your chest and leaving your body. Imagine stress and anxiety leaving in your breath. If the embarrassing situation is something planned (such as a speech or meeting your significant other's parents), try to do something relaxing right before it begins. Many stage performers have pre-show rituals that help them to focus and get rid of last minute stage fright. Brian Wilson of the Beach Boys, for example, gets a massage and says a prayer before every show. If you do something unexpected and embarrassing, such as spilling your drink on the conference room table or calling your boss by the wrong name, acknowledging the situation helps lighten the mood.  Try explaining why the situation happened. For instance, say "I am so sorry I called you the wrong name! It is because so-and-so has been on my mind this week."  You can also try asking for help. If you spill something or trip on the ground, ask an onlooker to help you out. Instead of laughing at your mistake, they become invested in a solution to the problem. If you do something embarrassing during a meeting or in class, odds are good that someone in the room will giggle. Laughing at awkward situations is a natural human response, and doesn't mean that the person thinks less of you. Laughing along shows that you have a good sense of humor and don't take yourself too seriously....


Контролируйте центр.

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One basic strategy for Connect 4 is to have disks in the middle, because this opens up the most opportunities for you to make connections. Because there are an odd number of columns, having disks in the middle means you can make connections in any direction.


Контролируйте численность населения. Постройте Церкви или Таверну. Постройте Кладбище.

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As your town grow, more nomads will arrive in your town with more than 30 people. Remember, every population added in your town requires more food and firewood; you also need houses for them which requires materials.  Accepting nomads will be able to help you fill in vacant jobs, but the downfall is that they might have diseases and will lower your supplies. Deny any request if you're unsure. If you really want to add more people in your town, best to prepare your supplies first. Gather more logs, make more firewood; produce more food, tools and clothing. Happiness is important in maintaining a huge town; build chapels or tavern to keep them happy. Unhappy citizens work less and produce small food or materials.  Though tavern requires ale to effectively work, it can be created with the use of orchards products such as Apples, Pears, Cherries.  To build a Chapel, you need 50 logs, 130 stones, 30 iron and 150 worth of labor. To build a Tavern, you need 52 logs, 12 stones, 20 iron and 90 worth of labor. You can get orchard seeds from traders. If you don't have any orchards, producing ale with wheat works as well. Now that you have a huge population, old citizens may die at the same time and the result of their death are unhappy members of the family. Members of the family may stop working then go back toward normal happiness after a few years.  Townsfolk living near a cemetery get a happiness boost. To build a cemetery you need 1 stone per unit area. The maximum size of the cemetery is 20 units long. Tombstones will eventually decay and disappear after approximately a generation, allowing the reuse of cemetery plots.


Контролирующее поведение. Оцените, как вы себя чувствуете рядом с ним. Оцените, как он с вами разговаривает. Оцените, насколько к вам прислушиваются. Оцените, насколько парень берет на себя ответственность.

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Controlling behavior may seem “normal” to you, but it is a form of abuse. Your boyfriend may say that he wants to know what you are doing all the time because he cares so much about you, but true caring involves trust. These are all signs of controlling behavior:  Demanding that you constantly check-in with him, even when it's unreasonable or inconvenient Wanting to know everything you're doing Refusing to let you hang out with people unless he's there Monitoring your phone, internet, or social media use Expressing unhappiness that you spend time with people other than him Demanding to check your texts or other messages Asking for your account passwords Trying to control how you dress, where you go, what you say, etc. It can sometimes be hard to identify a relationship as abusive, especially if what you think of as “abuse” (usually, physical violence) hasn't happened yet. However, considering how your boyfriend makes you feel can help you determine whether you're in a healthy relationship. You may feel like something is “off,” or like you are “walking on eggshells” and don't know what will set him off. You may feel constantly blamed for the problems in the relationship. Consider the following questions:  Do you feel accepted for who you are, or do you feel constant pressure to change? Do you feel embarrassed or humiliated around your boyfriend? Does your boyfriend make you feel guilty for his feelings or actions? Do you feel bad about yourself around your boyfriend? Do you feel like you need to “love” your boyfriend into changing? Do you feel exhausted or tired all the time when you interact with him? We all say things that we regret. Even in healthy relationships, people will not always speak to each other with kindness and respect. However, if you notice a consistent pattern of disrespect, belittling, intimidation, or humiliation, these are signs that you're not in a healthy relationship. Ask yourself the following questions:   Do you feel like your boyfriend constantly criticizes you, even in front of...


Контроль влаги и пота. Комфортная длина. Гетры для левой и правой ноги. Индивидуальные особенности. Общекомандные стандарты. Удобные тренировочные гетры. Необходимое количество. Позиция на поле.

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Soccer is a very physical game that is often played outdoors. Between the rain and your sweat, your socks may get extremely moist. Many brands have technology to wick away sweat and moisture. Hygiene, odour issues, and performance can all be affected by extreme moisture. Each brand has its own patented technology:  Puma technology is referred to as DryCell, CoolPlus Yarn, and CoolCell. Nike technology is referred to as Dri-Fit. Adidas technology is referred to as ClimaCool and ClimaLite. Under Armour technology is referred to as ArmourDry and HeatGear Each player is comfortable with a different sock length. In an official match, you may need to keep your socks at least above your shin guard. In practice you may find that a shorter length allows for more movement. Cold weather may also affect your decision. Here are some helpful descriptions that you may come across:  OTC stand for socks that come over the calf. These socks are the longest you can get and usually are worn above your knee. Crew refers to socks that cover slightly above your calf. Low-cut refers to socks that are below your calf and slightly above your ankle. No-show refers to socks that are below your ankle and basically cannot be seen with your shoes on. Invest in higher end technology that creates strategic support, cushioning, and comfort for each foot. These socks will usually have an L or R to indicate which foot to place the sock on to. Choose from a variety of technological specifications including: ribbed ankle support, anti-odor technology, mesh ventilation, achilles cushioning, and arch support. For example, you may need achilles cushioning if you have been injured or find that your shoes irritate that area when you perform certain movements. Team administrators and coaches may have the added responsibility of choosing team colours. They should also consider construction and sweat control as these socks will need to be durable and prevent player issues with hygiene and performance. Think about the ratio of synthetic material against...


Концентрируйте внимание на разговоре и не отвлекайтесь. Можно продемонстрировать, что вы внимательно слушаете человека, с помощью открытого языка тела. Постарайтесь сосредоточиться лишь на одном конкретном моменте, дополняйте информацию по мере надобности. Итак, подведите итоги всему сказанному, если, конечно, в этом будет необходимость, а затем завершите свою речь.

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It’ll be easier for you to think before you speak if you aren’t constantly looking at your phone, TV, or computer. Put away or turn off anything that might distract you from the person you’re speaking with and focus all of your attention on them. It’s fine to pause to remove distractions. Try saying something like, “Hang on one minute. I just want to turn off the TV so I can give you my full attention.” Adopting open body language can help you to communicate with someone in a more thoughtful manner. Become more aware of how you’re sitting or standing when you talk with other people. Some things you can do to improve your body language include:  Facing towards the person rather than angling your body away from them. Keeping your arms loose and at your sides instead of crossing them over your chest. Make eye contact with the person you’re talking to. Avoid staring off into the distance or looking around the room as this will send the message that you’re not paying attention. Keeping your expression neutral, such as by smiling slightly and relaxing your eyebrows. If you tend to ramble or throw lots of information at people at one time, try to focus on making 1 point and supporting it with an example if needed. Then, pause for a minute to allow the other person to speak or ask questions and make another point or offer additional information if needed.  For example, if someone asks you about your day, you might start by saying that it was good and list one good thing that happened instead of launching into a full recall of your day. Or, if you’re debating politics with someone, you could begin by offering your strongest point and its supporting evidence instead of listing off every reason why you hold the view that you do. After you finish saying what you have to say, it’s fine to simply stop talking. There’s no need to fill the silence with more words if you don’t have anything else to say. If you feel the need for some kind of conclusion, briefly summarize what you just said and then stop talking.  For example,...


Концентрируйтесь только на говорящем. Поддерживайте зрительный контакт. Подумайте над тем, что говорит собеседник. Проясните то, о чем говорит собеседник.

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When in a conversation, do not look at your phone or glance around the room. Do not think about things like what you're going to do after work or eat for dinner that night. Direct your attention solely on the speaker. This will help you listen better, as you'll focus on what's being said. Keep your eyes on the speaker most of the time. If you find other thoughts creeping in, remind yourself to return to the present and listen. Eye contact shows you're paying attention. Meet the person's eyes as they talk. Eye contact conveys that you're paying attention and present. A lack of eye contact can come off as rude or disinterested.  Electronic devices, like cell phones, can often demand our attention, especially if they make noise or give off notifications. Keep your phone in your purse or pocket when talking to someone so you're not tempted to look elsewhere. Eye contact can also let you know if you're boring someone else. If someone breaks eye contact while you're speaking, you may be talking too much. Pause and give the speaker a turn. Listening is not a passive act. While the speaker talks, it's your job to listen to what they're saying. Try to withhold judgment while you do so. Even if you disagree with what's being said, wait your turn to speak. Do not think about how you'll respond while the speaker is talking.  It can help to try to picture what's being communicated. Create images in your mind that represent what the speaker is saying. You can also try to latch on to key words and phrases while the speaker talks. In any conversation, it will eventually be your turn to share. Before doing so, however, make it clear you were listening. Paraphrase in your own words what the speaker said and ask any questions you have. Do not repeat what the speaker said verbatim. Just rephrase your understanding of what they said. Also, keep in mind that active listening is meant to help you pay close attention to the speaker and let them know you are listening. Do not use active listening as a way to interject or make your...


Координируйте свои усилия с другими взрослыми людьми. Запишите своего ребенка в спортивную секцию. Прибегните к семейной терапии. Прибегните к психотерапии, основанной на привязанности, если ребенок страдает проблемами, вызванными отсутствием привязанности к родителям.

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They say “it takes a village to raise a child,” and there’s a lot of truth in that statement. There are many other adults who come into contact with your children, and they’re probably being treated as poorly as you are by your teen. Reach out to them to coordinate an effort to create boundaries and enact discipline in a systematic way to curb your teenager’s attitude problem.  Set up a meeting with the school’s guidance counselor to discuss behavioral problems your child may be having at school and an action plan to curb such behavior. Speak to your child’s individual teachers, if possible. Work out a system of repercussions for back-talking that extends from home into the classroom, and across all of your child’s teachers. For example, you may ask the teachers to notify you of back-talking at school so you can discipline the child through extra chores, grounding, etc. at home. If your child spends a lot of time at a particular friend’s house, maintain regular communication with that friend’s parents. If you’re comfortable with their parenting style and capabilities, tell them they should feel free to discipline your child as they would their own for any bad behavior they witness in their home. Studies have shown that playing sports in a structured, team-oriented manner over a prolonged period of time does a lot more than simply keep kids in shape; it is also correlated with higher grades, a decrease in behavioral problems, and higher self-esteem. A team sport will also provide your teenager with a positive authority figure in the role of the coach; a good coach will promote healthy social behavior and provide emotional support that your teenager may simply be unwilling to turn to you for. Furthermore, the bond hopefully created between your child and their teammates will create a sense of belonging and pride — to both the team and the school — that is correlated with better focus and behavior.  Choose a sport that your teenager actually enjoys; forcing your problem teen into something they actively dislike...


Копайте вертикально вниз, пока не уткнетесь в коренную породу. Начните копать шахту. Расширяйтесь. Продолжайте копать.

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. Find a good cave system until you hit bedrock. This is the lowest you can go in the world, and will help you know how deep you are when you're mining. Diamond ore is typically found in layers 1-15, with the highest concentration around layer 8.  Never, ever dig straight down, as you don't know what is underneath those blocks. You might fall into a dungeon or a pool of lava. Once you hit bedrock, go back up until you're around level 8 and start your mine. Dig a central room about 2 blocks tall, 4 blocks long, and 4 blocks high.  Some players like to start the mine around layer 11. This will result in a slightly smaller chance of finding diamonds, but you are less likely to tunnel directly into a lava pit this way. Remember, diamonds usually spawn near lava. It is recommended that you create a chest in the central room of your mine so that you have a place to store excess ore as you build the mine. Dig a corridor 2 blocks high and at least 50 blocks long in each direction. These will be your starting branches. Walk down one of your corridors and start mining to the left and right every six blocks. This will maximize your efficiency the amount of blocks you can see as you mine. Diamonds are one of the rarest things in the game to find, E, and occur in less than 1% of the blocks in the lower levels. Finding diamonds is more of a game of luck than anything else, and patience is the most important thing to have when mining for them.  If you are lazy and don't want to do this much work, set off some TNT or craft the Wither. But it's best to go into Survival Mode before setting of any explosives. Also, using explosives can shorten your time mining but you might destroy some valuable ores like gold ores or the diamond ores you came for.(The Wither destroys any blocks in its way.)


Копайте глубоко. Старайтесь не делать больших комнат. Добывайте руды, уголь и минералы. Создайте тротил (TNT). Отмечайте свой путь с помощью булыжников.

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Zombies can dig through the ground. To avoid being invaded by Zombies, you will need to dig deep until you can no longer hear anything from the surface.  You can create a ladder for your climb up to the surface, or simply make stairs using the blocks you have from digging. A good spot for your mineshaft can be in the basement floor inside the house; it will protect you from hordes and giant bugs. Mining a huge room, just like in real life, has a chance to cave-in that could possibly kill you. Make sure to leave support pillars; a simple stone block is enough to protect your room from collapsing. Use the pickaxe to destroy the blocks and pick up ores, coal and other minerals as you dig. Remember to drink water; a high stamina and low thirst makes your character dig faster which saves a lot of the durability of your tool. This alternative way will help you dig easier, saving you from using so much food and water, but using it is riskier as the chance of having a cave-in is quite high. To make TNT, you need 7 Papers, 1 Plant Fiber and 2 Gun Powders.  You can find Plant Fibers around the world. To create a one, you need Yucca Plants and Brown Grass Paper can be crafted from a book; place it in the center of the craft window. You can find paper in the world too, mostly in rubbish or trash. To create Gunpowder, place 1 Potassium Nitrate Powder at the center of the craft window then 1 Lump of Coal above. Both items can be found through digging. Except for crossbow, shooting TNT with any weapon will detonate it. It is recommended that you stand a good distance away from it before detonating since TNT causes a lot of splash damage. Mining can get disorienting, so try laying down cobblestone as you go to clearly mark your path in and out. You can then mine off to the sides of the path you created.


Копируйте его движения. Возьмите его за руку. Попробуйте поцеловать его в щеку. Прислонитесь к его плечу.

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Notice your boyfriend’s body language. Then, subtly use your body to mirror his posture, arm position, or leg crossing. Mirroring body language like this can help you bond with him. Your boyfriend may feel closer to you without even realizing it. Mirroring body language also builds empathy between you. Reach for your boyfriend’s hand and try to hold it. If he flinches or pulls away, let it go. If he grasps your hand back, intertwine your fingers with his. Holding hands creates intimacy between the two of you. Sometime when your boyfriend is sitting next to you, pull him into you and kiss his cheek. Then, smile at him. He may decide to kiss you right then himself. A cheek kiss lets you gauge your boyfriend’s interest in more romantic kissing. When you’re feeling affectionate during a day out, nuzzle your boyfriend’s arm. If you’re at a movie together, you could even lean on him and cuddle into his shoulder. Snuggling releases feel-good hormones that will help your boyfriend feel close to you.


Копируйте текстур пак. Откройте папку, в которой хранятся текстур паки для Minecraft. Вставьте текстур пак. Откройте Minecraft.

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Open the folder where you downloaded the texture pack. Right-click on it and select Copy. To do this, open the terminal and type ~/.minecraft/texturepacks/. A window will open showing the contents of the texture pack directory. Paste the .zip file into the texture pack folder. To run the new textures, open Minecraft and select Texture Packs from the menu. Your new texture pack will be listed. Select it and click Done.


Open the folder where you downloaded the Texture Pack. Right-click on it and select Copy. To do this, open the Run command by pressing the Windows key and R. Type “%appdata%/.minecraft/texturepacks” and press enter. A window will open, showing the contents of your texture pack directory. Right click in the open directory and select Paste. Your new texture pack will now appear in the texture pack directory. To run the new textures, open Minecraft and select Texture Packs from the menu. Your new texture pack will be listed. Select it and click Done.


Коптите сыр над кастрюлей со льдом. Можно также использовать консервную банку. Зажгите источник ароматного дыма. Сделайте отверстия для вентиляции. Положите сыр. Часто проверяйте сыр. Коптите в течение 0,5-6 часов, периодически переворачивая. Выдержите сыр перед употреблением.

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The simplest way to keep your cheese cool in a hot smoker or grill is to place a large pan of ice . Put a grate over the pan for the cheese to rest on, then skip down to the "Light a flavorful smoke source" step. If you don't have room for the ice pan, or you are concerned about the moisture slowing the smoking down, try the next step instead.  If you have the space, fill a colander with ice instead and put it over a pan to catch drips. This makes it easier to replace the ice. Read the section on preparing the cheese if you haven't already. Take a clean, sturdy tin can, such as a soup can holding at least 10 oz. (300 mL). You'll use this as an undersize chimney starter, keeping the fire small and low-temperature. If you have a large smoker, you may need to use a larger coffee can instead to get enough smoke density. If using ice, start the fire as normal, using three or four small charcoal briquettes (or an electric smoker's heating element). Use a pan of flavorful wood chips or pellets directly over the heat to create the smoke. (See the tips section below for advice on flavors.) If you are using the tin can, there are two options available:  Tin can method A: fill half the can with charcoal briquettes. Fill the next ¼ of the can with water-soaked wood chips, then the rest of the can with dry woodchips.  Tin can method B: Punch a hole in the can near the upper rim. Stick a brand-new, soldering iron into this hole, then fill about half the can with wood pellets (no charcoal necessary). Plug in the soldering iron to start the fire.Never use a soldering iron that has been used for soldering, or the smoke will contain toxic chemicals. Adjust the air vents until plenty of smoke is produced, but the wood is burning slow and steady. With the smoke source at the base of the smoker or grill, add the cheese pieces over the top grate. Close the smoker or grill. If the day is windy, you can cover the closed device with a tarp to keep the smoke inside. With these methods, it's a smart idea to check the cheese every 15 to...


Кормите ваших несушек специальными кормами для несущих пород с 20 недели. Предусмотрите дополнительный источник кальция в отдельной емкости. Вводите ограниченные подкормки каждую неделю для дополнения питания ваших цыплят. Дополните  рацион цыплят  “сборным кормом” зимой. Не кормите цыплят цитрусовыми, соленой пищей, ревенем, шоколадом, луком, чесноком, отходами из газонокосилки, сырыми бобами, шкурками и косточками авокадо, сырыми яйцами, сладостями или сырыми картофельными очистками. Предоставьте вашим цыплятам  возможность питаться подножным кормом.

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You can also use all-purpose feed; however, layer feed can have up to 2 percent more protein and more calcium content to promote better eggshells. You will need 18 to 24 lbs. (8 to 11 kg) of feed per week for 10 chickens. You can purchase layer feed in pellet, mash or crumble forms, the choice is up to you. If the eggs turn soft provide the hens with more calcium. Keep in mind that it is common for a hens first egg to be a bit unusual such as double yolks and soft shells. Crushed oyster shells or crushed eggshells can increase the calcium. Never mix the calcium into the layer feed. The healthiest treats are mealworms, pumpkin and pumpkin seeds. Provide a bowl of grit (unless free-range) to help them digest it. They eat more when it is cold out. Scratch is made of cracked corn, oats, wheat and other grains. It should be given in limited quantity and taken away almost entirely in the summer. These are toxic to chickens. Lawns with weeds and tender, young plants can increase nutrition. However, lawns sprayed with pesticides or featuring only one type of grass can take the place of more nutritious food sources. The benefits of having your chickens graze around your lawn is that they don't need to be provided grit and most of their diet is made up from the things they find inside the grass and ground.


Кормите вашу собаку продуктами, богатыми витамином В. Переводите вашу собаку постепенно на высокоэнергетические корма. Поменяйте мягкий корм на сухой, или наоборот. Кормите вашу собаку, согласно рекомендациям ветеринара, пищей, приготовленной в домашних условиях.

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Liver is one of the most vitamin B12-rich foods available. You can give your dog cooked beef or chicken liver two or three times a week as a snack in between meals.  For example, you would want to feed a 10 kilogram dog 50 to 70 grams of cooked liver. Eggs are also high in B12. In addition they contain a lot of Vitamin A, Riboflavin, Folate, Vitamin B12, Iron, Selenium, and Fatty acids. Give your dog raw eggs, adding one egg three times a week to their dog food. Remember to add these foods gradually, so that they do not upset your dog's stomach. High energy dog food means they have a high caloric content and can easily be absorbed and assimilated into the body. This will prevent thinning and emaciation, and will aid in giving your thin dog additional weight.  Good brands to try include Hill’s Science Diet High Energy ®, and Royal Canin Veterinary Diet High Energy. You can also try transitioning your dog onto a puppy food. Puppy food contains more calories than regular food, because it is designed to serve the high energy needs of growing puppies. The down side is that puppy food tends to be rich, and may upset some dogs' stomachs. Introduce it gradually, adding a spoonful to the existing food, and gradually building up the amount feed over 4 - 5 days. Monitor the dog's feces and if diarrhea develops then stop the new food. Imagine yourself eating the same dry food, or the same cereal or soup, day in and day out. You’d probably get bored of it. Dogs can experience a similar boredom with their food. Sometimes switching from dry to wet canned food, or vice versa, will do the trick and get your dog to start eating again. However, be aware that tin food contains a lot less calories than dry food. For the same volume of food, wet food contains just a quarter of the amount of dry kibble, so a little dry kibble is worth a lot of wet food. This is because wet food is 60 - 80% water, so whilst it may be more appetizing, you run the risk of filling the dog's stomach with water and giving it inadequate calories. Feeding...


Кормите голодного. Пусть каждая беседа станет обменом. Пусть ваши взаимодействия будут позитивными. Начинайте беседы с вопросов о вашем собеседнике. Говорите о себе только тогда, когда собеседник задает вам вопросы о вас самих. Говорите увлеченно о том, о чем вас спрашивают. Спрашивайте советов и мнений других людей. Относитесь к несогласиям спокойно. Завершайте общение ненавязчивым комплиментом.

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This is a central part of the process in dealing with other people. First, feed your hunger for acceptance, approval and appreciation, and then feed that hunger for other people. Another way to say this is that you need to accept your own need to feel important and be liked. Then, you can accept that other people are looking for the same thing. You should ideally spend half your time listening and half your time talking, so that you can address the other person’s needs as well. People are likely to mirror this attitude. People will also mirror your attitude. Understand that the attitudes you have influence other people. They are likely to appreciate the respect, admiration and appreciation this act gives them. Nod, acknowledge the importance of the topic and smile. Body language is extremely important. Don’t cross your arms in front of you or frown at someone as they talk. Don’t volunteer personal information, but be ready to speak about yourself when asked. Enthusiasm is better than sarcasm. This is a way to express admiration and approval. Asking advice at the right time is a great way to deal well with people who might otherwise object or be confrontational. Remember to stay calm, respect your opponent’s turn to speak and speak your own side with confidence. It creates an environment of mutual respect that will help you deal with the most demanding people. It is likely to stick with the person, because you are feeding their need for approval. This leads the way to influence.


Кормите джунгарского хомячка готовым покупным кормом для хомяков. Давайте хомячку свежие фрукты и овощи. Включите в диету джунгарского хомячка хороший источник белка. Дополните диету джунгарского хомячка клетчаткой. Давайте хомячку раз в неделю твердые угощения. Обеспечьте джунгарского хомяка свежей водой. Запомните, чем нельзя кормить джунгарского хомячка.

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Dwarf hamsters have a similar diet to other hamster varieties. A mainstay of your dwarf hamster’s diet should be commercial hamster food, which you can purchase at your local pet store. Commercial hamster food comes in pelleted form and typically consists of seeds, pellets, grains, and bits of cracked corn.  Commercial hamster food has a high nutritional value, but should not be the only type of food you feed your dwarf hamster. The pellet formulation allows your dwarf hamster to gnaw on his food, which can be good for his dental hygiene. Choose a commercial food that has about 15 to 20% protein.  If you have the time, you can also  make your own hamster food. Fruits and vegetables add extra nutrition as well as variety to your hamster’s diet. Make sure to wash the fruits and vegetables thoroughly with fresh water to remove any pesticides or other chemicals. Examples of produce that you can feed your dwarf hamster are asparagus, broccoli, bananas, and blueberries.  Incorporate fruits and vegetables gradually into your dwarf hamster’s diet to reduce his likelihood of developing diarrhea. Start by feeding one small piece of produce a week, then slowly move up to feeding a small piece once a day. If he develops diarrhea, stop feeding him produce and allow the diarrhea to resolve before trying again.  Herbs, such as basil and coriander, are also good to feed your dwarf hamster. Protein is an important nutrient for your dwarf hamster. Fortunately, there are several great protein sources from which you can choose. For example, raw and unsalted seeds, such as sunflower, flax, and sesame, are high in protein. Lentils are another good protein source.  If you are not too squeamish, you can also feed him insects (grasshoppers, earthworms, crickets), which are high in protein. Consider purchasing these from your local pet store, since the ones you capture outside may have microorganisms that could make your dwarf hamster sick. Small amounts of dairy (plain yogurt, cottage) and meat (turkey, chicken) are also good protein...


Кормите ежика разнообразно. Выберите для ежика качественную диету. Если ко времени кормления вас не будет дома, оставьте корм питомцу заранее. Во избежание дефицита питательных веществ давайте ежику разнообразные угощения. Знайте, каких кормов следует избегать. Скорректируйте количество даваемого корма, если ежик начинает набирать вес. Кормите ежика ранним вечером. Обеспечьте ежика подходящей миской для корма. Обеспечьте ежика водой в миске или в поилке.

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Hedgehogs are primarily insectivores, but will also taste other things like fruits, veggies, eggs, and meat. They tend towards plumpness, so care must be taken with the diet to prevent a hedgehog from putting on too much weight. An overweight hedgehog cannot roll up and may have "bags" of fat hanging down, which will impede its walking ability. While a hedgehog's exact nutritional needs are somewhat mysterious, high-quality cat kibble is considered a good choice for a staple diet, which should be supplemented with other various foods, discussed below. The kibble you choose should be below 15% fat and around 32-35% protein; look for foods that are organic or holistic - avoid kibble that has by-products, corn and similar things listed. Provide about 1-2 tbsp of the dry cat food every day. Avoid low-quality hedgehog foods as they tend to have a lot of poor quality ingredients. Higher-quality foods may be acceptable, such as L'Avian, Old Mill, and 8-in-1. Many owners free-feed their hogs, giving just enough food for there to be some leftover. Supplement the kibble diet with a small amount of other food - just 1 tsp every day or every other day. Some ideas:  Cooked, unseasoned, skinless chicken, turkey, or salmon, chopped up Small bites of fruits and veggies, such as watermelon, cooked mashed peas or sweet potatoes, or applesauce  Scrambled or hard boiled & chopped egg Mealworms, crickets and wax worms: These are also an important treat to the hedgehog's diet. As insectivores, they need mental stimulation that eating live prey provides, in addition to vital nutrition. Feed a few insects one to four times a week. Never feed your hedgie wild-caught insects (e.g., ones you catch in your yard), as they may have toxic pesticides in their systems, or parasites that will infect your hedgehog. While hedgehogs appreciate a wide variety of foods, there are some things you should never feed him: nuts/seeds, dried fruits, raw meat, hard uncooked vegetables, sticky/stringy/hard foods, avocado, grapes or raisins, milk or dairy...


Кормите и поите собаку. Водите собаку к ветеринару. Выгуливайте собаку каждый день. Купайте собаку и ухаживайте за ней.

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This may seem obvious, but feeding your dog is absolutely essential both to your relationship and the health of your dog.  The first week your dog is in your home, try feeding it from your hands. This will encourage the dog to trust you. Let your dog watch you fill their food and water bowls. They will associate you with food and understand that you are providing for them. Feed your dog at specific times during the day rather than leaving food out all day. This is a good way to help your dog build a routine and to further associate you with food and caring for them. There are many different types of dog food. Ask your veterinarian for a recommendation if you are unsure of what to choose. Some dogs are pickier than others and prefer certain types of dog food over others. It may take a few tries to find a food that your dog likes. Treats are a great way to motivate your dog to do tricks or to reward them for good behavior. Give treats in moderation to keep your dog at a healthy weight. A healthy dog is a happy dog! Good preventive medical care helps them live a longer happier life.  Make sure your dog is up to date on vaccinations and worming. If your dog does have medical problems, their medical care can become very expensive. Pet medical insurance is one option to help moderate your costs.  When you have a strong bond with your dog, your dog will begin to understand that you are concerned about their health and wellbeing when it comes to medical procedures or vet visits. Your dog will need plenty of exercise to keep healthy and spending time together walking is a good way to bond with your pet. Again, they will associate you with going on walks, which many dogs find to be their favorite activity!  Purchase a good quality leash. If you have a larger dog that is strong, you may want to consider buying a harness or a head halter to attach to a leash. Take your dog out regularly for good long walks. Train them to behave appropriately on a leash. They should not be pulling you along the road. They should heel and...


Кормите котят искусственной смесью. Используйте специальную бутылочку с соской для котят. Вызывайте отрыжку после каждого кормления. Помогайте котятам ходить в туалет. Обратите внимание на цвет и консистенцию испражнений. Кормите котят по расписанию. Согревайте котят электрической грелкой, завернутой в ткань. Не кормите замерзшего котенка. Знайте, как нужно ухаживать за котятами, оставшимися без мамы.

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Powdered cat milk replacer (such as Cimicat) can be purchased from the vet clinic, major pet stores, or on the Internet. Another good milk replacer is KMR. This is the cat equivalent of infant formula, with the same composition as queen's (mother's) milk. The milk replacer has guidelines as to how much to feed in each meal. Do not feed cow's milk to the kitten as the lactose is likely to upset the kitten's stomach. If you have no milk replacement and a hungry kitten, offer some cooled boiled water in a dropper or syringe until you can get to the vet clinic or pet store. The water keeps the kitten hydrated and won't upset her tummy. You can purchase this at a vet clinic, a major pet store, or on the Internet. In an emergency use an eyedropper or a small syringe to drip the milk replacement into the kitten's mouth. You do this much as you would a baby: hold the kitten up straight against your shoulder, or place one hand under its belly. Gently pat and rub its back. Before and after each feed, wipe the kitten's bottom with a paper towel or gauze pad soaked in warm water. This stimulates the kitten to go to the toilet, which otherwise she would not do. Hold the kitten over a litter box and use the towel to rub the kitten's genitals and anal region after every meal. Continue to do this until the urination and defecation is over (when nothing else is coming out).  Rub in just one direction–rubbing back and forth is irritating. Cotton balls or pads are not recommended because they shed. Urine should be pale yellow and odorless, and stools should be yellowish-brown, formed in tiny logs. Dark, pungent urine is a sign of dehydration; green stool may be a sign of over-feeding, while white stool could indicate malabsorption, a serious problem. Call your vet if you have any concerns.  If the kitten does not urinate for 12 hours, take her to the vet's immediately. Most kittens poop once a day, but individual schedules vary. Take her to the vet's if she hasn't pooped in more than two days. In the first two weeks of life the...


Кормите красноухую черепаху подходящим кормом. Обращайте внимание на признаки появления проблем со здоровьем у черепахи. Периодически выносите черепаху на улицу под прямое солнце. Проводите время вместе со своей черепахой.

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A proper diet for red-eared turtles (and similar aquatic turtle species) should have the following proportions: vegetables and water plants 50 percent, commercial foods 25 percent, and live protein 25 percent. Red eared turtles are happy to store-bought food turtle food, as well as food you've foraged for them.  Good vegetable choices include: dandelions (the ones in your yard are good if you don't use pesticides), carrot tops, mustard greens, romaine lettuce, carrots, bell pepper, and squash. The best greens are water plants like anacharis, water hyacinth, water lettuce, Frogbit, hornwort, and duckweed. While expensive in a pet store, these are easy to grow in a separate tank or pond, and they are cheap if you buy in bulk online. Red eared turtles don't usually eat fruit in the wild, so avoid it except for an absolute treat. If giving a treat, bananas are a good choice. For commercial food, look for something that has low protein and low fat. Dried shrimp are an absolute no-no! While turtles love the taste of dried shrimp, they offer no nutrients and turtles may refuse other foods for weeks. There are various conditions and diseases that can occur if the tank water is dirty, if the turtle's diet is poor or for other reasons. Some more common problems to watch for include:   Eye infections: The eyes will appear closed, swollen, puffed up or discharging. You may see pieces of tissue coming off. Eye infections are caused by bacteria. The turtle should be seen by a vet and probably needs a topical antibiotic plus upgrading the tank's filtration system.  Soft shell: If your turtle's shell is softer than it's supposed to be, your slider may not be getting enough light from your overhead light. If this happens, the turtle's dock may be too small, the water may be too deep, or the turtle is too weak to get on the dock. If this happens, contact your vet or a pet store. It can also mean that it has metabolic bone disease.  Furry mouth and refusal to eat: Your turtle has a bacterial infection and should be seen by...


Кормите малыша тогда, когда он демонстрирует признаки голода. Возьмите малыша на руки в слегка приподнятое положение и поддерживайте его голову. Приложите соску к нижней губе младенца, чтобы побудить его открыть рот. Наклоните бутылочку таким образом, чтобы соска была наполнена молоком или смесью. Позвольте малышу взять соску в рот и начать сосать ее. Во время кормления смотрите ребенку в глаза и обнимайте его или разговаривайте с ним. Следуйте потребностям ребенка, определяя объем и частоту кормлений. В первые недели жизни будите малыша каждые несколько часов, чтобы накормить. Выбрасывайте недопитое молоко или смесь спустя час после кормления.

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Newborns show that they are hungry by moving their heads from side to side, opening their mouths, sticking out their tongues, sucking on their fingers or fists, or trying to suck on anything that comes near their cheek. Crying is actually a late hunger cue, and it’s best to try to feed your baby before they are crying because it’s easier to calm them down to eat. Babies sometimes fuss or cry for reasons other than hunger. If your baby is fussing or crying just an hour after a good feeding, they may need a diaper change, be tired, bored, overstimulated, or too hot or too cold. You can check these other things before trying to feed them again. When it’s time to feed your baby, sit in a comfortable chair and hold them with their head in the crook of your arm and your hand down around their bottom. Their head should be comfortably above their belly. This is called the cradle position  Never feed your baby when they’re lying flat on their back. This can cause them to choke or cause them to get ear infections. You can also hold your baby on your lap and let their head rest against your chest when you feed them. Just be sure to support their head with your hands and reposition them if they start to slide down off your chest. This position works well for babies that have reflux because they are more upright. If your baby is hungry, they will open their mouths to accept something that’s placed on their lower lip. Gently place the bottle nipple against their lower lip. If your baby turns their head away, they may not be hungry at this time, or they may be too uncomfortable to eat right now. Check for other reasons that they are fussing or crying, such as their diaper, before trying to feed them again. As you feed your baby, you want the nipple to stay full so that your baby doesn’t suck air. Keep the bottle tilted with the bottom pointed up while it’s in your baby’s mouth. As you bring the nipple up into your baby’s open mouth, they will latch onto it and start to suck and swallow. This is their natural response when...


Кормите молодых черепах почаще. Не кормите взрослых черепах каждый день. Давайте черепахе правильное количество пищи. Кормите водную черепаху в воде.

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Juvenile turtles need lots of food, and need to be fed more often than mature turtles. Feed juvenile turtles every day. Turtles are generally considered juvenile until they reach around seven years of age. You may find that his appetite will change before he reaches this age, and he eats less. In this case you can switch to feeding him less frequently, but be sure to check with your vet first to see if there is any other reason for his diminished appetite. Once your turtle becomes more mature his eating habits will change and you should not feed him every day. Appetite will vary from turtle to turtle but as a general rule you should feed an adult turtle every second day, or four to five times a week. You may find that your turtle is frequently begging for food. They will do this whether or not you feed them, so you should be sure to stick to a good feeding programme. No two turtles will eat exactly the same amount of food, so recommendations on the amount to provide have to be generalised. There are, however, some good guidelines to keep in mind. Smaller turtles will eat less than larger ones, and this is reflected in the idea that you should feed your turtle about as much food as would fit in his head and neck. This is quite imprecise, but can be a useful reference point.  Another way to judge the amount of food to provide, is to offer all he can eat in a set time. The recommended times vary from 5 to 15 minutes. Try feeding him until there is a noticeable falling-off of appetite and then removing any non-live food.  Removing excess food will help avoid over eating, and prevent decomposing leftovers which can impact on the water purity for an aquatic turtle. Aquatic turtles are a little different to ordinary land turtles, as they feed in the water. It is essential for an aquatic turtle to feed in the water. This can lead to problems if leftover food decays in the water. Because of this, some people recommend having a separate tank for feeding which can be cleaned more easily after mealtimes. If you don't do...


Кормите мышонка. Делайте мышонку массаж, чтобы облегчить опорожнение мочевого пузыря и кишечника. Держите мышонка в тепле. Лечите диарею. Отучите мышонка от жидкого корма. Обеспечьте животному здоровую обстановку. Регулярно берите своего питомца на руки.

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If you find mice that have been orphaned, they’re probably in desperate need of food. Try to get them fed as quickly as possible. They’ll need to be fed liquid nutrients with droppers, since they’re still very young and would normally be nursing. By feeding them as babies, you're getting them to think of you as a mother, which is key to taming them from a young age.  Feed baby mice every two hours. This can become tiresome, but it’s what’s necessary to keep them alive until they’re weaned. If there’s another nursing mother nearby, they should be nursed by her. Mice are good mothers and will nurse babies that aren’t their own. Assuming there’s not a nursing mother nearby, the best things you can give the babies are goat milk or kitten formula. Do not try to feed them cow milk, as it’s very hard to digest. Baby mice will not automatically urinate or defecate. They need to be physically encouraged to do so. Rub gently on their abdomens and their genitals to induce urination after eating. This is another way to gain their trust and develop their dependence on you, making them tame.  The best way to do this is with a warm, damp washcloth. Do this each time the mice feed until you notice that they urinate on their own after eating. Normally, baby mice would be kept warm by their mother’s body heat. You need to simulate this as best you can. Create a nest for them that is between 75°F (24°C) and 90°F (32°C).  The mice must be kept warm at all times. A good option is a plastic critter carrier lined with a towel. Then, place either a hot water bottle or an electric heating pad (set on the lowest setting) under the towel. Give the mice a cooler area within their space that they can move to if they get too hot. Diarrhea is a common problem for baby mice and can be serious. The baby mice can become dehydrated and die. Luckily, you can treat diarrhea in mice with over the counter treatments that are suitable for humans. When you care for your baby mice in this way, they continue to have positive associations with you as...


Кормите неразлучника высококачественным птичьим кормом. Включите в питание птицы свежие фрукты и овощи. Периодически угощайте птицу полезным лакомством. Обеспечьте неразлучнику постоянный доступ к чистой свежей воде. Никогда не давайте неразлучнику алкоголь, шоколад и напитки с кофеином.

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The right food size for your lovebird will be indicated by the image on the label of these bird foods. Look for bird food that has high quality seeds that are hulled and bound together with supplements that contain vitamins and minerals, such as pellet foods. The average lovebird should have 2-3 teaspoons of pellet or seed based bird food a day.  You can also give your bird seed mixes. But keep in mind loose seed mix allows your lovebird to pick and choose what seeds it eats. Nutri-berries, Avi-cakes, and Pellet-berries require your lovebird to work to pry off a piece, so your bird is more likely to get a variety of seeds.  Look for seed mixes from your local pet store that contain canary seed, millet, rice, oats, safflower and a small amount of sunflower seeds. Corn is often a big hit with lovebirds, as well as sprouted seed. Pellet foods and seed mixes should be given to your bird on a daily basis, but should not be the only food you give your bird as they do not provide proper nutrition. About 5-10% of your bird’s diet should be bite-sized fruits and vegetables. Give your bird healthy fruits like apples, grapes, berries, papaya, and mango. You should also feed your bird vegetables like carrots, broccoli, zucchini, squash, cooked sweet potatoes, and dark leafy greens like kale and romaine. These include cooked whole grains, like brown rice, whole grain pasta, multigrain breads, and sugar free cereals. When you feed your bird fresh foods, make sure you remove anything in their cage that is uneaten so the food does not spoil. You should also wash the bowls in their cage before using them again. It’s fine if your lovebird shares many of the foods you eat. But limit her consumption of fried, greasy, sugary, and salty foods so she stays healthy. Do not give your bird tap water or unfiltered water. Most cages come with a water attachment so your bird has access to water all the time. These substances can kill your lovebird, even in small amounts. You should also avoid giving your bird avocados, rhubarb,...


Кормите паука живой пищей, размеры которой не превышают половины его тела. Давайте птицееду за один раз соответствующее количество живой пищи. Молодых тарантулов следует кормить чаще. Давайте птицееду такую пищу, которая соответствует его виду. Не кормите птицееда в период линьки. Удаляйте остатки пищи после того, как птицеед поест. Наливайте в миску свежую нехлорированную воду.

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The mainstay of the tarantula diet is crickets, which you can purchase from a good pet store or online. You can also feed them mealworms, beetles, locusts, cockroaches, and earthworms. Whatever live prey you choose, it should be less than half the size of the tarantula you are feeding. Although live food is preferable, you can also serve dead food such as thawed baby mice or 1 centimeter (1/2’’) pieces of raw beef.  Don’t serve them prey items that are larger than the size of their abdomens.  Tarantulas are opportunists, so they may be able to subdue small lizards, snakes, and mice. Roaches have to be ordered online and a colony started to ensure a constant supply. The number of live prey you serve your tarantula will depend on the size of the prey. For instance, you could offer your tarantula a meal of two small insects or one larger insect, depending on your preference and the availability of feed. For younger tarantulas, you should just give them one prey at a time. However, adult tarantulas can handle multiple prey at once, which they will attack one at a time and then ball up into a meal of food and silk called a bolus. Since they are nocturnal animals, you’ll want to feed them at night. You should feed your tarantula a diet that is suited to their age. Very young tarantulas or “slings” require food every two or three days. Once the tarantula becomes a juvenile or reaches between 1.5 and 2 inches (25.4 and 76.2 millimeters), you can feed them one live insect, once or twice per week. Once they reach adulthood, tarantulas don’t need the same number of meals as juveniles. However, since the size and number of meals varies a lot depending on the species, you should ask the pet store for species-specific feeding information.  Feed an adult Grammostola porteri or rosea tarantula four to five crickets per month. Feed an adult Theraphosa or Pamphobeteus tarantula four or five crickets twice per week. Feed tropical tarantulas larger and more frequent meals, including Therophosa, Phormictopus, Pamphobeteus,...


Кормите птенца через каждые 15-20 минут от восхода до заката. Знайте, чем кормить птенца. Начинайте менять диету по мере подрастания птенца. Знайте, каким видам птиц необходима особая диета. Не кормите птенцов хлебом или молоком. Используйте правильную технику кормления. Избегайте давать птенцу воду.

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Baby birds have very demanding feeding schedules -- their parents make literally hundreds of feeding trips everyday. In order to replicate this rigorous feeding schedule yourself, you must feed the baby bird every 15 to 20 minutes from sunrise to sunset.  When the baby bird has opened it’s eyes and sprouted some feathers, you can wait 30 to 45 minutes between feedings. After that, you can gradually increase the amount of food per feeding and reduce the number of feeding times accordingly. Once the baby bird is strong enough to leave the nest and begins hopping around the box, you can feed it about once an hour. You can gradually reduce this time to once every 2 to 3 hours and begin leaving bits of food in the box for the bird to pick at by itself. There are a number of differing opinions on the exact type of food a baby bird should be fed, however most experts agree that as long as the baby bird is getting the required nutrients, the exact food isn’t terribly important. Even though different breeds of adult birds follow very different diets -- some eating insects, some eating seeds and berries -- the majority of baby birds have very similar requirements and will need to be given food high in protein.  An excellent starter diet for a recently hatched altricial bird is one made up of 60% puppy or kitten kibble, 20% hard boiled eggs and 20% mealworms (which can be purchased online). The kibble should be moistened with water until it reaches a sponge-like consistency, though it should not be dripping water as the baby bird can drown in the excess fluid. The hard-boiled eggs and mealworms should be chopped into pieces small enough for the baby bird to swallow. As the baby bird matures and starts hopping around, you can begin to vary its diet somewhat and start giving it the type of food it will eat as an adult.  Insect-eating birds will eat earthworms, grasshoppers and crickets that have been chopped up very small, along with any insects you collect at the bottom of a “bug zapper”. Fruit-eating birds will eat...


Кормите ребенка грудью Старайтесь больше спать и отдыхать. Пейте больше воды. Пейте безрецептурные обезболивающие препараты.

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your baby as often as possible. Keeping milk flowing through your breasts will help to clear the infection and reduce your discomfort. Breastfeed your baby as often as possible starting each feeding with the affected breast. Do not worry about the milk harming your baby. Your breast milk is safe for your baby to drink even if you have an infection.  If you are not able to breastfeed, then pump or hand express some milk instead. Proper positioning during breastfeeding is also important to ensure that your breasts are being emptied fully. Ask your doctor, midwife, or lactation consultant for advice on how to properly position your baby during breastfeeding. Recovering from mastitis requires lots of rest. If possible, take some time off from work to catch up on your sleep. Ask your partner to take over some of your household tasks until you feel better. You may also want to have a trusted friend or family member help you with childcare so that you can get a nap during the day. Staying hydrated will help your body to fight the infection and it will also help to ensure that you can keep up with your little one's breastfeeding demands. Drink at least 8 glasses of water per day. Mastitis can be very painful, but the pain is usually manageable with over-the-counter pain medications, such as acetaminophen or paracetamol (Tylenol) and ibuprofen (Advil). Follow the dosing instructions on the package or ask your doctor for dosing instructions. Do not take aspirin while you are breastfeeding. This medication passes through to the breast milk and it is not safe for your baby.


Кормите рыбу разнообразной пищей. Раз в неделю чистите аквариум. Обращайте внимание на признаки болезни.

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Rainbow sharks are omnivorous and can and should eat most anything. Sharks will eat any common fish food, including pellets, flakes and algae wafers, as long as it sinks to the bottom of the tank. To give you sharks a brighter coloration, make sure to feed it small crustaceans a few times a week. Feed your shark two to three times daily.  Experiment to determine how much you should feed your fish. A fish should eat its food within approximately five minutes. If anything is remaining after that period of time, you have given your fish too much food. Excess food will ultimately make the tank dirty.  Good crustaceans or insects to feed your fish include brine shrimp, bloodworms, Daphnias, and artemias.  You should also feed your sharks vegetables. Try Zucchini that has been sliced into small bits and boiled. Boiled peas can also be good. Rainbow sharks will eat some raw vegetables, including romaine lettuce, beet tops, and swiss chard. When feeding your fish cooked vegetables, be sure to let them cool before placing them in the aquarium. Clean the tank weekly. When you clean the tank, you do not need to remove all of the substrate (sand or gravel), however, you should use a siphon to suck up the waste that accumulates on the bottom of the tank. Use a scraper to remove algae from the glass. After finishing these tasks, remove and replace 10-15% of the water.  Do not remove fish when changing the water. This will cause unnecessary stress. When replacing the water, put new water into a bucket. Do not use this bucket for any other household tasks (it might accumulate dangerous chemicals). Test and treat the water as discussed previously. Use a siphon to slowly introduce the new water back into the tank. . It is particularly important to watch for signs of illness with fish. That because many fish diseases are highly communicable and will spread rapidly throughout the tank. Many common causes of illness are also the result of bad water conditions and might quickly kill off all of your fish. Things to watch for...


Кормите своего питомца здоровой пищей. Кормите кошку продуктами высокого качества. При необходимости измените рацион животного. Обратитесь к ветеринару, если шерсть вашего питомца почему-то потускнела.

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To have a healthy coat, a cat must eat a healthy diet. Whether your cat eats canned food, dry food, raw food, or a combination of these, its diet should be high in proteins and fats. Your cat should also always have plenty of clean, fresh water to drink. Talk to your veterinarian for specific advice about selecting the right foods for your particular cat. Commercial cat foods can vary in quality. To ensure that your cat’s coat stays healthy-looking, check the food’s nutritional content (listed on the label) and make sure it matches your cat’s current needs.  To ensure quality, you can look for a cat food with a label showing that it has been certified by the Association of American Feed Control Officials (AAFCO).  Raw meat diets are recommended by some experts as a way of making it easy for a cat to get the nutrients it needs. Your cat’s dietary needs will vary throughout its lifetime; foods that are designed for kittens are not suitable for older cats, and vice versa. The nutrition your cat needs also depends on its individual factors, like health and activity level. If your cat is not receiving the right kind of food for its age and activity level, its coat may look coarse and dull. If you are feeding and grooming your cat according to its needs, and its coat still seems dull, brittle, or coarse, talk to your veterinarian about the problem. Health problems, such as digestive issues, parasites, cancer, obesity, or stress can affect the appearance of your cat’s fur.  Your veterinarian can determine if there is an underlying health problem causing the poor coat quality.


Кормите собаку высококачественным кормом. Добавляйте в корм собаки оливковое или льняное масло. Периодически угощайте собаку «человеческой пищей». Обеспечьте собаке постоянный доступ к чистой свежей воде.

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One of the best ways to reduce excessive shedding in dogs is to start with a healthy diet. Cheap dog food is made mostly of fillers that dogs have difficulty digesting, such as corn and grains. Look instead for a dog food that lists meat as the main ingredient. Better quality foods cost a bit more upfront, but they're better for your dog for a variety of reasons. The nutrients in meat-rich dog foods are more easily digested and absorbed, so they promote better pup health overall and help control shedding and dry skin. Keep in mind that better nutrition can help reduce shedding, but it won't eliminate shedding completely.  Dogs with food allergies or sensitivities are particularly prone to diet-related shedding. You may need to experiment with a few different foods before you find one that's right for your dog; consult your veterinarian for advice and recommendations.  Do not feed your dog additional vitamin supplements unless recommended by your vet. "Hypervitaminosis," or vitamin poisoning due to excess consumption, can result in serious health issues for your dog. One teaspoon (5 mL) per 10 pounds (4.5 kg) of body weight is a good place to start. These oils contain omega-3 fatty acids that help calm inflamed skin, decrease dandruff, and improve overall coat texture.  Many pet stores also sell omega-3 dietary supplements in capsule or powder form. Check with your vet to find the best choice for your dog. You can also increase your dog's omega-3 fatty acid intake by feeding it salmon, tuna, or other fish rich in these fatty acids. Fish skins are also good, but never give your dog fish bones, as these can splinter and form a choking hazard. Sliced apples (without seeds, which contain traces of cyanide that can build up in your dog's system), bananas, and cucumbers, as well as cooked lean meats (no bones) are all moisture-rich foods that help your dog stay hydrated. They also contain healthy nutrients that help your dog's coat stay smooth and shiny and help reduce shedding. Remember, though, that only 5-10% of...


Кормите хомяка один раз в день утром или вечером. Купите небольшую керамическую кормушку. Давайте своему хомяку примерно столовую ложку корма. Держите руку в клетке во время кормления. Следите за весом хомяка.

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Specialists differ as to whether it is better to feed your hamster in the morning or evening. It is important, however, that hamsters eat regularly. So pick one time and stick with it. Some experts recommend night time feedings because hamsters are nocturnal and thus will be awake throughout the evening. Others, however, point out that they like to wake up sporadically throughout the day and snack. It is unclear which time is best. Hamsters can scratch up plastic bowls, creating crevices which foster the growth of bacteria. A small bowl is preferable to a large one, because it will leave space in the cage for your hamster to play..  Place the bowl at the opposite side of the cage from your hamster’s bathroom area. You will find that your hamster goes to the bathroom in one corner of his cage. Note where that spot is and then place the bowl as far from it as possible. Wash the bowl with soapy water during your weekly cleaning of the cage. Supplement this as described above with treats. It can be tempting to overfeed hamsters because you will often find that their bowl will quickly empty. But, hamsters horde food, so it is probable that they actually have food, but have hidden it. This can be a good way to bond and build positive associations with your hamster. As you offer food with one hand, use the other to pet or hold your hamster. Slowly build up to more contact. Because they have so much extra skin, it can be difficult to tell when a hamster is becoming obese. A Syrian should weight approximately one ounce per inch of length. Also, if your hamster appears slow and sluggish, it is possible you should modify its diet.


Корневая чакра: Сакральная чакра: Чакра солнечного сплетения: Сердечная чакра: Горловая чакра: Чакра "Третьего глаза": Коронная чакра:

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Mountain Pose, Crow Pose, Bridge Pose, Warrior Pose, Corpse Pose, Side Angle Pose, and Standing Forward Bend. Cobra Pose, Frog Pose, Dancer’s Pose, Child’s Pose, and Twisting Triangle Pose. Warrior I and Warrior II Poses, Bow Pose, Boat Pose, Lion’s Pose, and Stretch Pose. Camel Pose, Cobra Pose, Forward Bend Pose, and Eagle Pose. Plow Pose, Fish Pose, Cobra Pose, Camel Pose, Bridge Pose, Shoulder stand, and Plow Pose. Thunderbolt Pose, Downward Facing Dog Pose, and Guru Pranam. Corpse Pose, Half Lotus Pose, Headstand, and Sat Kriya.


Коротко подстригайте газон и сгребайте опавшие листья. Ранней весной распространяйте на своем участке полезных червей (нематод). Раз в 7–10 дней посыпайте землю кизельгуром. Попробуйте вырастить в открытом грунте или горшках мяту болотную.

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Keep any outdoor areas where your pet might hang out clean. Trim lawns and weeds to expose cool, damp dark spots to sunlight. After mowing, remove grass trimmings, and rake up any leaves or other debris that collect in your yard. Fleas thrive in shady, moist areas. Keeping your lawn short, raking, and removing debris can make your yard a less hospitable environment for them. Beneficial nematodes are tiny worms that eat flea larvae. You can find them at a home improvement store or garden center. Look for a product labeled for flea control, and apply it to your lawn and garden beds as directed.  Pay special attention to areas where your pet frequents. The best time to apply nematodes is at the start of flea season, or early spring. Typically, you mix a package that contains millions of microscopic nematodes with water, then disperse the mixture with a hose sprayer or watering can. Throughout the spring and summer, you'll need to water the soil whenever it starts to become dry. Don't worry about nematodes making you sick! Nematodes don't harm people or pets. Find diatomaceous earth labeled for yard use at your local home improvement or garden supply store. Spread it in your yard, and concentrate on shaded spots and areas where your pet hangs out.  The best time to apply diatomaceous earth is in the morning. Avoid spreading it on a windy or rainy day, and don't sprinkle it around your pets. Inhaling it can irritate the respiratory system. Diatomaceous earth is a mineral powder that scratches and dehydrates fleas. It'll lose its effectiveness over time, so you'll need to reapply it weekly, after a rainy or windy day, and after watering your lawn. Pennyroyal is a member of the mint family that's been used as an insect repellent for centuries. Grow it in your garden to deter fleas outside, or keep potted pennyroyal in your home. It's toxic to cats and dogs, so make sure your pet doesn't try to eat it.  Pennyroyal essential oil is sometimes used as a flea repellent, but it's not safe for pets. Don't apply essential...


Короткое, легко запоминающееся имя. Ваше имя должно быть вне времени. Обратите внимание на звучание имени. Пройдите испытание на радио. Логотип, художественное оформление выбранного псевдонима. Решите, включать ли «DJ» в ваш псевдоним.

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Try to think of famous DJs with names that contain more than four syllables. If you can think of any, there are probably only one or two in your mind. Most DJs don't have especially long names, and with good reason — the longer your stage name is, the harder it is for people to remember and the less likely it is that it will sound "catchy". For example, imagine that a new DJ who specializes in spinning diss tracks wants to call himself "Diss-establishmentarianism". While the "diss" pun is amusing, this name will have a hard time catching on — if the DJ's fans have a hard time remembering his name (let alone pronouncing it), his word-of-mouth potential is seriously limited. Don't name yourself after a passing trend, a sub-genre of electronica that may not be popular in a few years, or anything else that doesn't have long-term appeal. These sorts of names immediately date you and make it harder to capture new listeners' attentions after your name loses significance. Instead, pick a name that has lasting relevance — something that won't sound silly a few months or a few years down the road. For example, imagine that an up-and-coming DJ named himself "DJ Harlem Shaker" during the height of the meme's popularity in February 2013. This a bad move —  within just a few months, the meme's popularity had faded dramatically, so this DJ's name would probably sound hackneyed. Ideally, the syllables in your DJ name should complement each other and produce the effect you want to convey when spoken. Some names sound smooth and pleasing, while others sound cold and sinister — depending on the type of music you play, you may want to choose to use softer or harsher sounds in your name. For example, words with g's, k's, z's, t's and hard c's tend to be hard and edgy and are considered cacophonous, or phonetically unpleasant. In contrast, words with many l's, w's, long o's, y's, s's, and soft c's tend to sound soft and fluid and are considered euphonious, or phonetically beautiful. A DJ might want to go with either of these...


Коснитесь Samsung Pay.

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You may have to scroll down to find this option.


Коснитесь «Remotes» (Пульты). Прокрутить вниз. Выберите «Basic Input» (Основной ввод). Нажмите на нужный пульт.

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" This options is located in the app menu. Look for your desired remote. " This is if you only want to use mouse and keyboard functionality. It’s convenient to use specific remotes when using their respective media players, but Basic Input is better for navigation through Windows. Done! You should be able to control the PC via these remotes.


Коснитесь Избранные. Коснитесь имени друга. Введите сообщение, а затем нажмите Отправить.

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You can also send a message from the Chats screen. If you don't have any friends using WhatsApp, you'll need to ask a friend to install it on their phone before you can send a message. You'll see the message above the chat text field.


Коснитесь значка приложения «Настройки». Нажмите «Основные». Коснитесь «Сброс». Нажмите «Стереть контент и настройки». Введите пароли. Нажмите «Стереть» > «Стереть». Введите пароль Apple ID. Дождитесь, когда iPod Touch перезагрузится. Настройте iPod. Выберите, восстановить ли резервную копию или настроить устройство как новое. Дождитесь, когда приложения будут установлены.

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You'll have to scroll to the bottom of the General menu to find it.  You'll be prompted for your screen lock passcode before you can proceed. You'll also be asked for your Restrictions passcode if one is enabled. This will confirm that you want to delete everything.  You'll see a progress bar underneath the Apple logo after your device restarts. The reset process will take a few minutes to complete. Once the reset is complete, you'll be taken through the setup process. After selecting your language options and connecting to a wireless network, you'll be given the choice to restore from iCloud, iTunes, or set up the device as new. You'll need to have created a backup previously in order to restore from it. If you restored from a backup, your apps will begin re-downloading once the restore is complete. This may take a while, but you can use any available apps while the others download.


Коснитесь значка ☰. Прокрутите вниз и нажмите Выйти. Нажмите Выйти в открывшемся окне.

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If you're using an iPhone or iPad, it's at the bottom-right corner. Android users will find it at the top-right corner. It's at the bottom of the menu. A confirmation will appear. This will log you out of the Facebook app and return you to the app's log in screen. If your Facebook account is synced with your Android device, it will no longer sync.