Решите, что сказать. Встретьтесь с человеком лицом к лицу. Извинения. Будьте просты и кратки. Позвольте другому человеку выразиться. Поддерживайте слова действиями. Спросите другого человека, как бы он хотел, чтобы вы извинились.

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Rehearse difficult conversations prior to having them, as this will help your auto-pilot to kick in if your emotions get the better of you. Look back over your list of reasons, think through the ways in which you could have done things differently, and find solutions for your future way forward. Then prepare some notes in your head, or on paper even, as to what you'll say when you talk to the other person again. Keep the following things in mind:  Be prepared to take responsibility for what you did. It's a good idea to elaborate on what you did wrong at the outset and to accept that you did the wrong thing. This sets the tone of remorse for the rest of the conversation. You can start simply with "I an sorry I hurt you. I was wrong to... think/say/do, etc.". Acknowledging their hurt will go a long way to easing tensions. Realize that if this is not the first time you've hurt someone else, and the other person has heard your apologies before, that a mere "sorry" won't cut it. Sorry can be too easy a word to utter when it's not backed up by real change. Think about how you will make it clear that you really do express sincere and genuine regret when you promise never to act this way again or to repeat your mistake. While it might be possible to make amends by email or telephone, it is far better to meet in person to make amends. This displays a willingness on your behalf to be near the person again and to make direct, meaningful contact with them.  If you are seeking to make amends with family members whom you have not seen for a long time, consider meeting them on neutral territory rather than in one another's homes. This will remove any usual tensions that being on one's own territory can raise. If you can't meet in person, consider writing a letter rather than typing one or emailing. It's far more personal to put your pen to paper and to express your feelings in your own handwriting. Tell the other person that you wish to make amends for your mistake and start your discussion with them, drawing on what you're...


Решительные меры принимаются только в крайнем случае. Задокументируйте проблему, с которой  вы столкнулись. Позвоните домовладельцу. Выясните, нарушают ли ваши соседи закон. Вызовите полицию или другую службу, ответственную за поддержание общественного порядка. Обязательно поставьте в известность соседей о том, что вы намерены обратиться в суд. Проконсультируйтесь с адвокатом.

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These are drastic measures that are likely to take a long time to work, and make relations with your neighbors even worse. They are only suitable for neighbors who have been actively hostile toward you, or who have a pattern of sustained rude behavior, complete unwillingness to change it when asked, and even then only if the behavior has seriously affected you. You're going to have to live next to these people for a while; think carefully before you turn a disagreement into a feud. If you tried asking nicely and your neighbors weren't responsive, it's time to take more drastic measures. Begin by documenting the problem so that you can back yourself up if you have to involve the authorities. Take pictures of property damage, take video of parties that spill into your yard after midnight, save emails and notes, and so on. Basically, gather proof that your neighbors are trespassing or otherwise engaged in illegal activity. You may wish to inform your neighbors that you're doing this. When they know you're hard on their trail, that may be the motivation they need to quit pulling those stunts. If you live in an apartment building, it may time to get the landlord involved. Call the landlord and explain how your neighbor is disturbing the peace in your living space. Depending on the infraction, the landlord might decide that he or she has grounds to evict the bad neighbors. At the very least, the landlord should discuss the issue with the bad neighbors so you don't have to keep complaining. Use your best judgement on this one based on previous interactions with the landlord; some landlords hate having to deal with their tenants' disputes, and may get irritated at you for calling. If the bad neighbors still won't change, figure out what legal action is available to you. Get familiar with your local laws and determine whether your neighbor is breaking any. If your neighbor is in violation of any laws, you might be able to take action. Look up laws on the following:  Trespassing Property destruction Noise violations...


Решитесь на переход к серьезным отношениям с партнером. Будьте честны с партнером. Умейте преодолевать неурядицы. Заводите общих друзей. Ставьте перед собой общие цели.

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If, after putting your relationship to the test, you think that you've got a keeper on your hands, it might be time to commit to something serious. When you're ready, let your partner know that you're committed to the relationship and that you're willing to work on it and to try your best to keep it healthy. Every relationship will be different, so talk with your partner.  Commitment may be as simple as being open about an "exclusive" arrangement, or as serious as getting engaged, depending on what you've discussed with your partner. But committing and choosing to work on your relationship, to make compromises to serve that relationship, is an important step. Generally, it's expected that a long-term relationship means that you're not seeing other people, though this is by no means true of all relationships. Don't take anything for granted. Check with your partner. One of the most important parts of a long-term relationship has to do with honesty. If you're going to commit, you owe your partner honesty, at the least, in terms of your desires for the relationship and your happiness. If you're frustrated about something, share, and listen in return. Be willing to be vulnerable with your partner and share things you don't tell many people about.  The other side of the honesty coin is being a good listener. You need to be there for your partner and be willing to listen to them open up. Make yourself available. Again, what "honesty" means will be different for every couple. Is it absolutely necessary for you to divulge the gritty details of your past to every partner, if you think it might jeopardize your relationship? Only you can answer that question. If it's keeping you from happiness, tell. If not, consider keeping it quiet. One of the difference between short flings and long term relationships is how you negotiate fights with your partner. A fight doesn't necessarily mean that a relationship is over. It just means that you've come up against something that you're either going to work through, or come to terms...


Рис готов, но есть еще вода. Рис по-прежнему твердый, когда он уже должен быть готов. Рис сгорел! Мой рис всегда оказывается слишком липким или мягким. Мой рис часто сгорает.

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Drain the rice in a colander or cook uncovered at low heat for a few minutes to evaporate the water. Add a little more water (just to produce more steam) and cook covered for a few more minutes. Run cold water on the outside of the pot (be ready for steam clouds) to stop the rice cooking. Remove the good rice from the center. Use less water (a 1.5:1 or 1.75:1 ratio of water:rice) and/or reduce the cooking time. Boil the rice uncovered for half the necessary cooking time, then remove it from the heat entirely and cover with a tightly fitting lid. The steam should finish cooking the rice in 10–15 minutes with no risk of burning.


Рискуйте. Заводите новые знакомства. Относитесь с уважением к другим культурам. Найдите новое увлечение. Ставьте перед собой сложные задачи. Больше читайте. Ищите новые знания. Не тратьте слишком много времени на наблюдение за жизнью других людей в социальных сетях.

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If you want to enrich your life, then you have to be willing to step out of your comfort zone. You should take risks that challenge you and demand you to step up your game instead of doing the same old thing day after day. This can mean anything from asking the cute girl in your class out on a date to applying for your dream job even if you’re not sure you can handle it. Just making an effort to try new things and do things that make you feel less than safe can help you live a more enriching life.  Fail. If you never take risks because you do not want to deal with the disappointment, then you will also never be able to enrich your life. Sure, it is safe to stay at your perfectly fine job, but if you do not take a risk and apply for your dream position, then your life will also be just perfectly fine. (Of course, this does not mean make reckless or irresponsible choices) Conquer your fears. Whether you are afraid of water, heights, or new people, making an effort to see that there’s nothing to be so scared about can make you feel more confident and capable. You never know who can have a positive impact on your life and make you feel more capable and courageous. If you never make an effort to get to know new people and to learn from them, then you won’t be able to grow as a person. Step out of your comfort zone and take steps to meet new people, whether they are new in your school or office or if you just notice someone reading your favorite book in a coffee shop. You’ll never know how much value a new connection can have for you and your life.  Of course, not every new person will be compatible with you and talking to new people can lead to some awkward conversations; however, the more you get into the habit of introducing yourself to new people, the more likely you are to meet people who are exciting and interesting. Making an effort to meet new people will also make you a person who knows that he always has more to learn from life, instead of sticking with the same five people he already knows in his comfort...


Рисуем уши: Рисуем голову: Рисуем тело: Рисуем лапы: Выравниваем нарисованные части кролика.

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Рисуйте ежедневно. Всегда носите с собой альбом для рисования. Купите различные карандаши. Поэкспериментируйте с текстурами штриховки, цветом и растушевкой. Запишитесь на уроки рисования или начните изучать теорию рисования. Срисовывайте изображения с фотографий и других картин. Рисуйте перевернутые рисунки. Изучите объект рисования, который изображаете. Купите деревянный манекен для рисования.

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Practice, practice, practice. That’s the mantra of famous artists across the world, and practice is the sure-fire way to improve your drawings. Even spending a few minutes a day on sketch engages your brain with your art and helps you learn new techniques. If you always have a small notebook with you, then you open up the possibility to draw anything – from people on the bus the nature scenes to awe-inspiring city skylines. You need to practice to be a better drawer, so set yourself up to practice anytime. Pencils come in a variety of ratings that tell you how hard they are and the thickness of the mark. Pencils labeled “H” get progressively harder, and leave fine, faint lines, while those labeled “B” are good for thick, darker lines.  A decent set of starter pencils, available at any art store, might include a 4H, 3H, 2H, H, HB , B, 2B 3B and 4B.  Play around with your new pencils to test how each one feels. Note the differences in the lines and try to incorporate different pencils into different drawings. Use a couple of pages in your sketchbook to experiment with the way your pencils lay down color, how your fingers or tissues blend colors together and how to shade simple spheres. You need to understand how your materials work to improve your drawings and use the right pencil for the right lines. Make 3-4 timelines and practice transitions. How can you use each pen to shade the line from completely black to completely white? While many young artists feel like they can teach themselves how to draw, there are a variety of techniques that can only be passed on by an experienced teacher. Spend time practicing perspective, proportions, and drawing from live models. The time spent in an art studio with an art teacher can help you find mistakes and fix them far faster than you could on your own. However, you do not need to go to classes, you can find many different classes online. So if you like to draw in the comfort of your own home, online can be cheap, expensive, or even free. Check your local art store,...


Рисуйте каракули Придумайте творческий проект. Наведите порядок. Почистите свой компьютер Медитируйте Почитайте Научитесь чему-нибудь новому Зайдите в интернет. Поболтайте с коллегой.

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. This is a great way to keep your hands busy while your mind focuses on what the teacher or professor is saying. You can also do this at work when you're thinking about what project you should work on next, or if you're just trying to look busy for the boss. If you're subtle about it you can even have doodling contests with your friend or coworker. Try to out-do one another with fantastic drawings, or add on to one another's drawings, to create something really wild. You want to challenge yourself at work or in class and if you're getting bored, you probably aren't being challenged enough. Try to come up with a project that would be challenging and interesting and propose it to your boss or teacher. When you have some free time at work or at school, it's a great time to do a little, subtle organizing. Sometimes this can even help you to find your productivity again. Clean-up your work area, or school binder. Make sure that everything is in its proper place and can be easily found. . Clean the screen, clean between the keys. If it used to be white, do your best to carefully restore your computer to its former clean condition. Organize your computer desktop so you can find things. Put pictures in the labelled picture folders and make sure all your documents are in properly labelled folders. . If you have some time and you're bored, you can make use of it by meditating. This can help calm your mind and get yourself focused on the work ahead of you. It's a great re-energizing tactic. Sit quietly at your desk and close your eyes (or pretend like you're working). Take deep breaths in and out and pay attention to your breathing. If you feel thoughts come into your head, acknowledge them and let them go. ead. Reading is fun and you could pick up a book, a magazine, or a newspaper. Reading something helps pass the time by giving you something to keep your brain interested. Some free time is a great time to try something new.  You can usually hide a book beneath some textbook in your class or beneath your desk at...


Рисуйте на плоской поверхности. Используйте быстросохнущую краску в качестве базового слоя. Рисуйте быстро, нанося тонкие слои. Максимально сократите количество наносимых слоев. Обдайте картину струей горячего воздуха.

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When you paint on a textured canvas, the oil paint can build up in the crevices, creating a thicker layer that takes longer to dry. Look for a canvas with a smooth surface, or paint on another surface like a board. If you're looking for a creative project that will still dry quickly, try applying oil paints to a copper pot. Oil paints oxidize more quickly on copper, although it will give a slightly green look to your painting. Using a fast-drying paint for your base layer can help all the rest of the painting dry more quickly as well. Paints containing metal irons like lead, cobalt, and copper tend to dry the fastest. For example, if you're painting a desert landscape, you could use a paint made with red iron oxide as your background color. Oil paint is best applied in layers, but if you apply a thick layer first, it can increase the drying time for each subsequent layer. Instead, build up your painting from the thinnest layers to the thickest. For instance, if you have a cat in your painting and you want to use thick paint to make its fur look more realistic, you would apply that last. If you're really on a time crunch and you need your painting to dry fast, choose a simple subject that you can paint by applying just a few thin washes, or layers, to your painting, with detail added in at the end. The more layers you apply, the longer the paint will need to oxidize. Heat guns can help bake the oils in your painting to help it to dry faster. However, if the heat is too high, the paint may crack or turn yellowish. For best results, keep your heat gun set to no more than 130 °F (54 °C). Hold the heat gun a few inches away from the painting and move it slowly so the heat can penetrate the paints. The nozzle of the heat gun gets very hot, so be sure not to touch it or to allow it to touch the painting.


Рисуйте с моделей. Срисовывайте с фотографии. Рисуйте из воображения.

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The easiest way to begin drawing from life is to use a model. Draw what is directly in front of you. This can be a person, an object, or a landscape. Drawing directly from something you can observe will result in the greatest improvement in your skills. Try to work as quickly as you can. This will teach your brain to take in the most important information quickly and efficiently. Note basic shapes and proportions before moving on to details. This will keep you from having to adjust if your model moves. . If a live model is unavailable, you are worried about the model moving too much, or simply don't have the time to devote to a live model drawing, you can draw instead from a photograph. This is not as effective a learning tool but produces similar results in terms of a final drawing. If you want to draw something photo-realistic but lack proper skills, this will be the easiest method since you will be able to take in minute details at your own pace. . Though you will not learn as much, you can simply create a realistic image from your imagination. To be truly realistic, you will need to have an excellent understanding of light and shadow, as well as proportion, form, and fold physics.


Робко улыбнитесь ему. Флиртуйте при помощи глаз. Используйте язык тела. Измените свой гардероб. Играйте с волосами.

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If a new, cute guy has just approached you, smile softly at him. You don't want to seem overly eager or too enthusiastic. This might scare him away. Just grin at him, batting your eyelashes a few times. He'll know that you are at least somewhat interested in him but aren't desperate for his company. This will make you seem approachable without seeming overzealous. This works on a guy across the room as well. If you see a guy who you want to come talk to you, smile at him across the room, making eye contact. This will send out the signal that you see him and are open to him talking to you. Using your eyes is a great way to attract the attention of a guy. When you first meet a guy, don't stare at him too much and look over too eager for his company. Bat your eyes at him, looking away only to sneak looks back at him. This will let him know you are interested and playful but not desperate. Give him a smoldering look as he says something nice to you. You want him to know that you like what you are seeing when you look at him. If you are on your morning train commute or in the grocery store and you see a guy you like, try making eye contact. When he looks up at you, hold his gaze for a second, but then look away. Then, look back at him and wait for him to look back at you. Once you catch his eye again, smile at him shyly and then look away again. Try to let him know your interested without looking desperate. He will eventually get that you think he's cute and come talk to you. Coming off as coy has a lot of do with your body language. When you interact with him, you want to let him know you are interested without telling him. Stand or sit closer to him as you talk. When you want to tell him something, lean closer to him and say it in his ear. Find a way to touch him, such as leaning on him for support while you fix your shoe or try to regain your balance. When you are thinking about an answer to a question, bite your lip or put your finger near your mouth. This will make you look alluring. Being subtle in your body...


Ровно разложите воротник на гладильной доске и приложите утюг, надавив на него. Погладьте заднюю вставку и плечи. Для рубашек с длинным рукавом, прогладьте манжеты, также как воротник. Разложите ровно один рукав на доске. Разложите переднюю часть с петельками на квадратном конце гладильной доски. Переверните рубашку, так чтобы одна половина спины была на доске. Переверните рубашку на вторую половину спины. Переверните рубашку на последнюю часть - переднюю половину с пуговицами. Повесьте поглаженную рубашку на плечики.

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Iron from the points of the collar inward to back of neck. Do the underside of the collar as well. Position your ironing board inside the shirt and into the arm. If your ironing board does not have a small board to insert into the sleeves, then put the sleeve on top of the ironing board, both sides together flat, and iron.  Turn the shirt to iron the backside.  Reposition for the opposite shoulder. Then turn the shirt, and do the rear side of the yoke and shoulders Turn the shirt to press the other side. Align the sleeve following the bottom seam as guide. Press carefully, moving both layers of fabric flat as the iron glides across front surface of sleeve. Repeat for the other sleeve. Turn the shirt to do the other side of sleeve. Ensure that you pull the iron across the fabric in one direction only, away from where you are holding it down so that the creases are mildly stretched out of the fabric. Press from the bottom tail progressing upward to the collar. Do not allow puckers or folds to press into fabric. Turn the shirt to iron the inside of the body of shirt also. Press from the tail progressing upward to the collar. Press as before. Press as before.


Ровно расстелите полотно. Скатайте полотно на картонный ролик. Оберните рулон.

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Spread the cloth out so that lies right-side up in front of you.  Use your hands to smooth out as many wrinkles as possible. If you allow any of the wrinkles or folds to remain, you could end up creating a large crease where one should not be. Large linens are rolled, not folded. You will roll the linen up so that it faces inside-out when viewed on the roll. Place an appropriately sized cardboard roller on one end of the linen. Roll the linen around the cardboard, and continue on until all of the material is on the roll.  You will need to hold the cloth with a bit of tension as you roll it up. Otherwise, wrinkles are more likely to form. Keep the hems straight and square with each other so that the linen rolls up evenly. Protect the linen by wrapping the roll with tissue paper.  It is also recommended that you label the tissue paper with "Fair Linen," "Credence," or another appropriate name. Doing so will make it easier to identify the linen later. After completing this step, you can place the linen in storage.


Родители хотели бы видеть, что молодые люди приближаются к их жизненному выбору зрелым образом, и нет ничего лучше, чем делать свою домашнюю работу. Подумайте о другой карьере, которой вы можете заниматься вместе с актерским мастерством, если вы не сможете стать актером, каким бы вы хотели быть. Поймите, что вам нужно будет сделать, чтобы достичь своей цели.

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For example sales, publicity and marketing positions often require the same kinds of skills. Showing your parents you have sensibly considered an "escape route" if things don't work out should impress them with your mature sensible nature. For example:  Research and price acting schools. Each school will have its own style and, more importantly, its own placement rates in various acting careers. Find and choose the one that is right for you. Honestly evaluate your talent and find areas you are lacking. Perhaps you need to be a better dancer dancer, or singer or tell better jokes. If these skills are a part of your plan, figure out how you will learn the skills.


Рождественник предпочитает яркое, но непрямое освещение. Создайте вокруг растения достаточную влажность, если воздух в помещении сухой. Вам нужны горшок и почва, которые хорошо дренируются. Вносите удобрение, чтобы улучшить рост кактуса.

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Keep the plant in a well-lit location (like near a window) away from direct sunlight – too much heat and light can stunt growth and burn the leaves. It should also be away from drafts, heat vents, fireplaces or other sources of hot air.  Move an indoors plant outdoors in summer to a shady location. It is best to keep in a normal house temperature range, about 65 to 75°F (18 to 20°C). That being said, cooler night temperatures can be used to initiate blooming. We'll discuss getting it to bloom in the final section. If it's in a north or east-facing window, you won't have to worry about light. But if it's in a south or west-facing window, diffuse the light with semi-transparent curtains or some other light-diffusing device. Put a tray of water next to the plant so that the water evaporates and provides humidity. Alternatively, you can make a humidity tray by placing the pot on a waterproof saucer that is filled with gravel and halfway filled with water.  Make sure to not let the pot touch the water when it is sitting on the gravel; otherwise the pot will wick up water and make it easier for the roots to rot. 50 to 60% humidity is the ultimate goal. If your environment is close to that, you should be fine. For the container, some of the cheap nursery planters will work well, and orchid planters (the plastic basket kind) work well also. Pair this planter with a planter that will hold water and allow the basket to fit down into it. Then, place a few medium sized rocks into the bottom so that the basket container will be held about an inch above the bottom.  Use a combination of 3 parts potting soil to one part sand for the potting medium. An alternative is one part potting soil, two parts peat moss or compost, and one part sharp sand or perlite. Whichever way you go, pour about two inches of room temperature water into the outer container and set the basket container inside. After about twelve hours, pour out any remaining water. Repeat this as often as the plant needs water; it will vary based on your home's...


Роль цервикальной слизи. Следите за изменениями цервикальной слизи. Проанализируйте состояние цервикальной слизи, чтобы определить день овуляции.

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Cervical mucus, a protective substance on the cervix, changes at different points in your cycle. Your body produces more mucus right around the time of ovulation to help facilitate the fertilization of the egg. Once you get to know your pattern well, it’s possible to use it to predict the day you will ovulate. To learn how to check your mucus, see  How to Check Cervical Mucus. Check your mucus every day after your period ends, and note the distinct changes that take place over the course of your cycle. Keep track of the changes on a calendar.  Chart the days when you have your period, dry days, and days when your mucus is tacky, sticky, slippery, and wet. Note changes in color and smell in addition to texture. Note whether the mucus is cloudy or clear. Keep as thorough a record as possible, especially in the first few months when you’re still getting used to this method. Breastfeeding, infections, certain drugs, and other circumstances can affect the cervical mucus, so be sure to note these factors as well. The day of ovulation is usually the day when cervical mucus is most wet and slippery. In the days that follow that peak, especially when the cervix is dry again, fertility is at its lowest.


Ромашка. Перекись водорода. Уксус. Пищевая сода.

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Chamomile tea is a great way to naturally lighten your hair, and it will cause no damage to your hair.  Steep chamomile tea for 30 minutes in a glass or ceramic pot. Let the tea cool to a lukewarm temperature. Wash your hair as you normally would, and use the lukewarm chamomile tea as a final rinse. Catch the used tea liquid in a bowl and rinse again with this. Let your hair dry in the sun. You will need to do this weekly--or even more frequently--to keep your highlights fresh. Peroxide is the bleaching agent that makes honey and cinnamon so useful for lightening hair. You can use hydrogen peroxide straight from the bottle, but it is very strong, and you will need to be careful not to damage your hair. Read this article for more information: How to Bleach Your Hair with Hydrogen Peroxide. The recent trend of ‘no-poo’ or washing your hair without shampoo has led people to the discovery that vinegar works to lighten hair. When you hop in the shower, rinse through your hair with apple cider vinegar. Doing this on a regular basis will slowly lighten your hair over time. Similar to vinegar, baking soda is a ‘no-poo’ alternative to chemical-filled shampoos that also lightens hair color. When you go to shower, sprinkle your hair with baking soda and rub it deep into the roots. The paste that develops should bleach your hair naturally


Рубашки. Штаны. Обувь. Платья.

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Bella is known for her checked shirts and plaid shirts, so buy a few that you like. You can get them in many colours and sizes and they suit anyone and everyone. Bella also wears simple, long-sleeved shirts in dark colours like blue, grey, brown and sometimes even green. Jeans are what she always wears, because Bella's style is so comfortable and laid-back. Buy a few different pairs of jeans that fit perfectly. Buy some jeans in different washes for variety. Bella loves easy-to-wear, comfortable shoes such as Converse, Keds and other "sneaker"-style shoes. She usually wears them in solid, dark colours such as black, grey, and navy blue. Although Bella is more of a tomboy with her clothing,  she gets more feminine as the series progresses. In Breaking Dawn Part 1, she certainly looks more elegant in what she wears. She wears sophisticated dresses such as the one pictured above. Consider buying a simple dress that will suit your figure and fit you well. Because Bella doesn't wear bright colours, opt for a dress in ivory/white, black, or navy blue.


Руками удалите коричневые или пожелтевшие места на листьях. Обрежьте листья, чтобы они соответствовали другим, если хотите добиться однородного вида. Оторвите поврежденные листья, которые растут из основания ствола.

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If you notice any unhealthy leaves, you can simply remove them with your fingers. Rip the leaves where the discoloration starts so only the green areas remain. Look around the entirety of your plants and remove any discolored areas.  Use gardening scissors instead of your fingers if it is easier for you. This keeps your plants looking great and reduces the risk of disease. If you want your leaves to look polished and symmetrical, cut your leaves at an angle. Follow the shape of the other uncut leaves to make your leaves look realistic. This way, you can't even notice the leaves were trimmed! The cane refers to the stem of the plant. Use your fingers to separate the leaf from the cane, and use a pair of gardening scissors to cut off the leaf. Do this for any brown or wilted leaves you find. Make your cuts as close to the cane as you can.


Руки, готовые к съемке. Руки должны быть устойчивыми, не трясущимися. Запаситесь терпением.

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Are your fingers long, your hands narrow? Do you have perfect cuticles and nicely-shaped nails? Small knuckles? Those are wonderful signs that you have good looking hands. Make sure you have a smooth, even complexion. Don't assume makeup will, well, make up for your imperfections. Birthmarks, freckles, moles, scars, crooked fingers, and irregularly shaped nails will severely limit your progress as a hand model. Pay special attention to your thumb; it'll play a huge role in many hand shots, so it needs to be good-looking. Here are some other things to consider:  Inspect the back of your hand. If you're a woman, it needs to be narrow.  Though women are more often hand models than men, men can be hand models too. Just make sure you don't have hairy knuckles. Don't get discouraged, though. There are a number of different types of hand modeling looks such as beauty, mommy, product, and older hands. This is just as important as having nice-looking hands. Can you hold an object for an extended period of time without leaning on anything and without shaking? Any movement will translate into blurry pictures, so if you find that you can't keep your hands steady, modeling might not be the best use for them. Shooting TV commercials or ads for your hands can take several hours. A  30 second spot can take upwards of 12 hours to shoot and you have to be ready at all times and prepared to do take after take of small actions. If you want to be a hand model, then you have to prepare to hold your hands in the exact same position for hours on end. This means that you have to deal well with boredom and have really, really steady hands. If you're addicted to caffeine or chocolate, you may have to curb your addiction, because these things will only make your hands shake more. You can even practice holding your hands steady for long periods of time so you'll be more comfortable when the time comes. Patience and the ability to always hit your mark can be the most important thing. Once the camera and lights are set, you have to be able...


Руководите обсуждением, но не занимайте господствующее положение. Привлеките к обсуждению всех участников. Убедитесь в том, что все понимают, о чем идет речь. Не оставляйте без внимания сложные или щекотливые вопросы. Следите за временем.

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One of your roles as the meeting chair is to keep the discussion moving and on-task. Your role is not to offer opinion on every single issue or keep the discussion on an exact schedule. Have some flexibility. Let the other attendees talk freely and allow new topics of discussion to arise even if they're not on the agenda. You may find that you need to subtly end or change certain topics of conversation to keep the discussion on track, but you shouldn't feel as if you have to control every aspect of the meeting. After all, it's a collaborative process. As the meeting progresses, keep an eye on your agenda. If you're running behind, you may need to skip certain topics of discussion or table them for later in the interests of time. Don't be afraid to do this if the topics that are being discussed are very important ones. As the meeting chair, your job is to ensure an open, productive discussion. If you notice that certain attendees who may have knowledge relevant to the issues at hand aren't opening up to the group, encourage them to talk. You don't have to challenge or call them out directly — simply saying something along the lines of, "I think Mrs. Smith's expertise would be useful here" is a great way to get less-active members of the meeting engaged. It can be difficult to remember that not everyone attending the meeting has the same amount of experience or knowledge in the topics of discussion. To make sure everyone attending the meeting has spent their time wisely, you may want to take the opportunity to briefly simplify complex issues or topics when they come up. The less-knowledgeable attendees will undoubtedly appreciate this. If they're not kept under control by a competent chair, meetings can be remarkably unproductive. Try to make sure that every important issue you came to discuss gets addressed. Don't allow attendees to blame-shift or offer vague excuses for problems that haven't been addressed. Try to pin down and obtain answers for issues that no one wants to address. Though this isn't...


Руководствуйтесь знаниями и здравым смыслом. Прислушивайтесь к интуиции в знакомых ситуациях. Замечайте инстинктивные чувства в отношении людей. Прислушивайтесь к инстинктам в отношении здоровья. Позвольте интуиции помогать вам принимать важные решения.

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If you are in an unfamiliar situation, trying to solve a complex problem, or need to make an important decision, do some research or seek advice before letting your gut take over. Your intuition will work better for you if you use it along with practical knowledge, reasonable expectations, and an understanding of your options. Our brains are great at recognizing patterns. This allows us to come to decisions quickly and without much conscious thought. You have probably used this type of intuition while driving or riding a bicycle. Once you’ve practiced something a few times (like giving a speech, performing a musical piece, or playing a sport), try letting go and letting your intuition take over instead of referring to your notes, looking at the clock, or thinking about every step. Our gut reactions to other people are a survival instinct. If you find yourself in a situation where you feel fearful of or nervous about another person for no obvious reason, you may be picking up on subtle signs that are not apparent to your conscious mind. Be on guard when interacting with someone who gives you a bad feeling, even if you’re not sure why. If you feel like you are in immediate danger, remove yourself from the situation or seek help. You know your body better than anyone else. If you feel that something is wrong, even if it’s subtle or you can’t clearly explain it, seek medical advice or attention. If you still feel like your concerns have not been addressed after seeing a medical professional, get a second opinion. You may be picking up on something your doctor hasn’t. You may also develop a strong intuition about the health needs of people you are close to. If you are the parent or guardian of a child, or if you live with someone who has health problems, pay attention to your intuitive signals about their condition. You may get the sense that something is wrong even if they do not bring it to your attention or notice it themselves. If you’re faced with a big choice like making a major purchase, deciding which...


Рукой соберите волосы с щетки. Смешайте мягкое моющее средство с теплой водой. Пройдитесь по щетке или расческе зубной щеткой. Промойте щетку или расческу.

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Get as much hair out of the brush or comb first by simply picking it out with your fingers. Hair should come out fairly easily, so try to be as thorough as possible. If you encounter any hair that's stuck on, use a toothpick to loosen it and then remove it with your fingers. You may even be able to purchase tools designed to remove hair from your brush. Alternatively, you can also try using a hair pik or the end of a rat tail comb. You do not need to use strong cleaners on a hair or brush. A mild cleaner, such as dish soap or shampoo, works great. Add a small dab of your cleaner to a small bowl of warm water. There are no precise amounts that are recommended, but you usually do not need an excessive amount of cleaner to clean a brush or comb. First, soak your brush in the cleaner for about 15 minutes to help loosen any stuck on material. Then, get an unused toothbrush damp with the cleaner and gently swab down the brush or comb between the bristles. You should also swab down the sides of the brush, as these make contact with your hair and build up residue over time. If you have a brush with a wooden handle, avoid getting the sides wet, however. Water can damage wood. Once you've given the brush or comb a good scrubbing, you should rinse out your cleaner. Rinse out the brush under the faucet using hot water until the water runs clean. Let the brush or comb air dry after cleaning it. If you're in a hurry, you can also pat it dry with a paper towel or rag or use a hair dryer on medium heat a few inches away from it.


Руку потерпевшего необходимо слегка согнуть в локтевом суставе так, чтобы она находилась на уровне сердца. Оберните манжету для измерения артериального давления, или сфигмоманометр, вокруг предплечья пациента. Используйте стетоскоп, чтобы услышать пульс на руке. Контролируя пульс, накачивайте манжету, пока пульс на лучевой артерии не исчезнет. Продолжайте накачивать манжету, пока манометр не покажет на 30 миллиметров ртутного столба больше, чем в тот момент, когда пульс исчез. Откройте клапан настолько, чтобы медленно выпустить воздух, не быстрее, чем 5 миллиметров ртутного столба в секунду. Отметьте уровень, на котором вы снова услышали пульс. Продолжайте выпускать воздух из манжеты, прислушиваясь к пульсу. Отметьте уровень, на котором пульс снова исчезает. Запишите показатели артериального давления. Измерьте артериальное давление на другой руке и сравните показатели. Запишите все показатели артериального давления, руку, на которой вы его измеряли, и время.

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It should be snub but not tight, and high enough so the cuff doesn't sit in the crook of the elbow. Make sure you can see the gauge. Use the right size cuff for the patient. Children and obese adults require different sizes of cuffs. You may have to hunt around between the cuff and the elbow, or even place the diaphragm of the stethoscope slightly under the cuff. You may need to inflate the cuff slightly to put enough pressure on the artery to detect the pulse. Listen for the pulse to disappear.  Listen for the pulse to return. This is the systolic pressure, which is the pressure exerted on the arteries when the heart is pumping the blood.  This is the diastolic pressure, which is the pressure on the arteries between heartbeats. First list systolic pressure, then forward slash, then diastolic pressure. An example of a blood pressure reading is 120/70, which you would read as "120 over 70." For subsequent blood pressure readings, use the arm that gives the highest reading.  Normal blood pressure for adults is a systolic reading of less than 140 mmHg and a diastolic reading of less than 90 mmHg. However, patients in distress may have higher pressures, and patients who are going into shock may have diastolic readings of less than 80 mmHg. Normal blood pressure readings for children vary by age. Be aware that you may experience an auscultatory gap, when the pulse temporarily disappears, between the systolic and diastolic readings. If the reading you get isn't what you expect, try again.


Рутируйте устройство Android. Откройте Lucky Patcher, коснувшись иконки в виде желтого смайлика. Коснитесь приложения, из которого хотите удалить рекламу Google. Коснитесь Меню патчей, чтобы отобразить список патчей, которые можно применить к приложению. Коснитесь Удалить рекламу. Коснитесь Удалить рекламу патчем. Коснитесь Применить, чтобы пропатчить приложение для удаления рекламы. Коснитесь OK.

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You'll need to have a rooted Android phone before you can modify apps with Lucky Patcher. Rooting is different for each Android device and can potentially harm your phone as well as void your warranty. Make sure you follow the most up to date guide for your specific phone and proceed with extreme caution. Read Root an Android Without a PC for more information. It's the app that has an icon of a yellow smiley emoji. After the app opens, you will see a list of installed apps on your phone. Read Download Lucky Patcher on Android for more information. This is an app that you want to remove Google ads from. You will see a list of patches that can be applied to the app. This will open a menu with two options. It's the first option in the popup menu. This will start patching the app to remove Google Ads. This process may take a few minutes. If the patch works, you will see a success screen with results. Tap "Ok" to continue.


Рутируйте устройство Android. Откройте Lucky Patcher, коснувшись иконки в виде желтого смайлика. Коснитесь приложения, к которому хотите применить пользовательский патч. Коснитесь Меню патчей, чтобы отобразить список патчей, которые можно применить к приложению. Коснитесь Пользовательский патч. Выберите патч, который хотите применить. Коснитесь Применить, чтобы применить пользовательский патч. Коснитесь OK.

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You'll need to have a rooted Android phone before you can modify apps with Lucky Patcher. Rooting is different for each Android device and can potentially harm your phone as well as void your warranty. Make sure you follow the most up to date guide for your specific phone and proceed with extreme caution. Read Root an Android Without a PC for more information. It's the app that has an icon of a yellow smiley emoji. After the app opens, you will see a list of installed apps on your phone. Read Download Lucky Patcher on Android for more information. This is an app that you want to apply a custom patch to. You will see a list of patches that can be applied to the app. You may see a menu of custom patches. If only one custom patch is available, you will be asked if you want to apply the custom patch. To download the latest custom patches, tap "⋮" in the upper-right corner, then tap "Download custom patches" in the settings menu. You will see a popup window with a description of what the patch does. This will apply the custom patch. This process may take a few minutes. If the patch works, you will see a success screen with results. Tap "Ok" to continue.


Рыбачьте с воблером, если хотите использовать приманку, подходящую для различных водных условий. Ловите окуня на вращающуюся блесну (спиннербейт), когда собираетесь выманить рыбу из небольших укрытий. Используйте поверхностную приманку в очень мелкой воде. Ловите окуня на джиг, если хотите чутко чувствовать леску. Рыбачьте с пластиковыми и резиновыми приманками, имитирующими червей и ящериц.

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Crankbaits are best in light vegetation, rocky bottoms, shallow flats, and through bushes and grass. These lures are quite versatile. Crankbaits come either lipless or with a lip and each is effective depending on the depth and the speed at which you reel.  Use lipless crankbaits if you’re fishing in 1 foot (0.30 m) of water or if you’re fishing as deep as 50 feet (15 m). You will have to reel faster or use a lighter lure in shallow water, whereas you will reel slower or use a heavier lure when fishing deeper water.  Use a specific lipped crankbait depending on the depth of the water because they are classified as shallow, medium or deep diving based on a 10 lb (4.5 kg) nylon monofilament or fluorocarbon line.  The lure will not dive as deep if you use a higher pound line. The effect increases as the diameter of the line increases. Use square bill crankbaits or crankbaits with round, stubby lips and sharp angled off noses when fishing for bass in shallow water, around wood or rock.  Deploy medium-diving crankbaits when fishing in a 5–10 feet (1.5–3.0 m) range. If you’re fishing 12 feet (3.7 m) or deeper, use deep-diving crankbaits. Lipless crankbaits can easily be ripped out of grass or bumped along a clean bottom whereas a lipped crankbait will hit something and kick outwards because the lip acts as a deflector.  The shape of your crankbait determines how much movement you will get, which is important depending on the temperature of the water as bass are less active in colder temperatures. With a more rounded-bodied crankbait you’ll get a wide wobble that is attractive to bass that are aggressive, usually when water is warmer; in contrast, a flat crankbait with narrow sides will have a tighter wiggle that is more appealing to bass in cold water who won’t react to large movements. Thanks to their unique blade shape, they can dive and be retrieved quickly. Spinner baits work best when it’s windy and cloudy because they are meant to cause a reaction from the bass. Use faster spinner baits in clearer water and...


Рядом с лагерем лесорубов постройте дозорную башню. Скаута отправьте на разведку, пусть ищет врагов. Не изучайте пока что улучшение “Man-at-Arms” (улучшение для солдат).

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This allows lumberjacks to take shelter in it while firing at rushers. If you are playing with an ally, research Cartography in the Market. This technology is more useful if you are playing with an AI because the AI automatically scouts and explores the whole map during the game. The resources need to go into the Castle Age research.


С 3-4 покемонами вы без труда одолеете лидера стадиона каменного типа. Используйте своего стартового покемона, чтобы разбить стадион боевого типа. Позаботьтесь о «заземлении», чтобы одолеть стадион электрического типа. Поймайте сильного покемона водного типа, чтобы одолеть огненный стадион. Для победы на стадионе обычного типа можете взять любых покемонов. Одолейте Вайнону, мастера летающих покемонов, использовав для этого набор покемонов различных типов. Используйте сильную и сбалансированную группу для победы над командой из психических покемонов. Не выставляйте в последнем водном стадионе огненных, земляных и каменных покемонов.

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The first gym is the easiest to get past and a few Pokémon trained up to level 15 or higher should be enough to beat Roxanne. If you started with a fire-type Pokémon, you may need to train your other Pokémon extra hard.  Rock types are weak to Grass, Water, Ground, Steel and Fighting. Rock types are strong to Flying, Bug, Fire and Ice, so avoid using these Pokémon when possible. You want Pokémon around level 20, likely 3-4 of them.  Fighting types are weak to Flying and Psychic. They are strong against Dark, Ice, Steel, Rock and Normal Pokémon . Train your Pokémon enough to handle Wattson's level 23 Magneton, and you'll be okay. You need to make sure, however, that you aren't relying on flying or water types, which will be quickly disposed of.  Electric types are weak to Ground (Ground is immune to Electric) They are strong against Water and Flying. Any Water, Ground, or Rock Type move will work well. Fire Pokémon have a variety of weaknesses that are easily covered by common Pokémon, but a water Pokémon is usually your best bet. Your Pokémon should be able to fight against level 26-28 Pokemon.  Fire types are weak to Water, Ground and Rock. They are strong against Bug, Grass, Ice and Steel. Use almost any of your moves for this gym, since they all hit neutrally with very few exceptions. Norman, the gym leader, has three Pokemon, the strongest of which is only level 31. Normal types are weak to Fighting but immune to Ghost attacks. All of the Pokémon you fight here are around level 30, so make sure your team matches that. With a balanced team, flying Pokémon are a cinch.  Flying types are weak to Electric, Rock and Ice. They are strong to Bug, Grass and Fighting and immune to Ground. Some of the best Pokémon in the game are Psychic, and they don't have many weaknesses. That said, a solid team above level 40-45 will handle the battle easily.  Psychic types are weak to Dark (doesn't effect), Bug and Ghost. They are strong against Fighting and Poison. By now, you should have a strong, well balanced team that can...


С большой осторожностью относитесь к травам, предлагаемым вам для увеличения груди. Обдумайте возможность применения непроверенных натуральных  масел или кремов. Попробуйте массировать грудь.

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A wide selection of herbs and plant supplements purported to cause breast growth are available for sale both online and at natural healing stores. Though some women swear by these natural medicines, none have been scientifically proven to be as effective as traditional "Western" cures and should be regarded with a healthy degree of skepticism. Additionally, certain naturopathic herbs can cause potentially serious complications in people who are taking certain medications (especially blood thinners), so you'll always want to talk to a doctor before beginning a course of herbal supplements. Some herbs that allegedly encourage breast growth are:  Saw palmetto Fennel Kava Wild yam Chaste tree berry Black cohosh Fenugreek Pueraria Mirifica In addition to the herbal supplements that claim to enlarge breasts, many topical lotions, oils, and creams claim a similar effect. As with herbs, there is little scientific evidence (if any) that these solutions have a significant effect on breast growth, though some women claim to have used these topical cures successfully. Before attempting to use any of these methods, contact a doctor to discuss more effective, verifiable ways to achieve your breast enlargement goals. Note that some actual hormonal medications, like estrogen, come in a topical  form. At sufficient dosages, these medications are actually known to cause breast growth. Be careful not to confuse these hormonal creams, which can have other side effects, with naturopathic medicines. Some sources claim that, by massaging the breasts with proper technique, it's possible to cause slight breast growth. Sometimes, these sources recommend the use of special oils, creams, or gadgets to encourage growth. Though this may feel good and lead to relaxation, which can cause an improvement in mood and posture, there is no scientific evidence that breasts can be stimulated to grow via massage. However, because this method is relatively safe and inexpensive (unless you buy a massage aid available for sale from naturopathic...


С вечера достаньте яйца из морозильной камеры и переставьте в холодильник. Используйте размороженные яйца в блюдах, требующих основательной термической обработки. Узнайте, как можно использовать отдельно замороженные белки и желтки. Узнайте, сколько нужно брать яичной смеси.

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Whether raw or cooked, frozen eggs are best thawed overnight in a cold place like the refrigerator, to avoid being exposed to bacteria. Any temperature above 39ºF (4ºC) carries significant risk of bacterial contamination for thawing food.  You may speed up the thawing process safely by placing the container under cold running water.  Never attempt to cook frozen eggs directly on a frying pan or in a dish. Do not leave frozen eggs to thaw at room temperature. Insufficiently cooking thawed eggs can carry risk of bacteria. The internal temperature of the thawed egg or the food it is mixed into should reach at least 160ºF (71ºC). Cook thoroughly at prolonged high temperatures if you do not have a food thermometer to check the exact temperature. If you have extra egg yolks, consider making a custard, ice cream, or scrambled eggs. Use up egg whites to make frosting, meringue, or white cake batter. Finally, hard boiled yolks can be crumbled on top of salads or used whole as a garnish. Use 3 tbsp (44 mL) thawed raw egg for each egg the recipe calls for. If the eggs were frozen separated, use 2 tbsp (30 mL) thawed raw egg white instead of the white of one egg, and 1 tbsp (15 mL) thawed raw egg yolk instead of one egg yolk. Egg sizes can vary greatly, so don't worry too much about the exact amount. If baking, you can adjust to a dry or wet dough by adding more wet or dry ingredients, respectively, to balance it out.


С глазу на глаз поговорите с нарушителями. Найдите подходящий ответ. Смените тему разговора. Отключитесь от разговора.

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If you're trying to deal with persistent gossips take them aside individually and discuss the issue. Especially if you're someone in a position of authority, you might need to take care of a situation with gossiping.  Deal with chronic gossipers. Figure out who they are and try to avoid them. If you can't avoid them, don't give them the satisfaction of imparting information to you. When they try to gossip, change the subject, or get away from them. Unlike people who gossip every once in a while, chronic gossipers are unlikely to be deterred by a simple talking to. For example: if Dan, your brother-in-law, constantly discusses your siblings around you and talks about how his sister is a harpy and his brother is a thief, take him aside and ask him what the problem is with your siblings. Tell him that it isn't appropriate to pass along information about them to other people. If there is a problem (your brother actually has stolen something from him, for example), help to deal with it. Remember that men are just as likely to gossip as women, even if it isn't often called gossip, but men can pass harmful or inaccurate information, too. When someone comes to you with a juicy bit of harmful gossip, find a way to deflect the situation, or make the gossiper aware of the harmful nature of what they're saying.  Some ways to gently turn the attention towards the harmful nature of gossip: "Let's look at this from X's point of view," (X being the subject of the gossip) "Why do you talk about X so much?" or "Hey, maybe we could find a way to fix this" try to find a way to get to the bottom of the gossiper's issue with the person they are spreading rumors about. If they are a chronic gossiper, you're probably going to have to shut them down a little more forcefully. Sometimes you just have to move away from negative gossiping and focus on something more positive. try to do this without blaming the gossiper, because that can turn their ire on you.  When they start gossiping, say something like "Hey, we should plan what we're...


С наступлением весны проверьте, нет ли на вашем приусадебном участке мелких гнезд. При поиске и уничтожении гнезд используйте защитную одежду. Если вы не знаете, где находится гнездо, приманите шершней, а затем проследите, куда они полетят. Разместите указатель на расстоянии 4,5–6 метров от гнезда.

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Hornet nests are small and easier to remove in the early spring. A nest that's around the size of a ping pong ball probably only contains a queen and unhatched eggs, so you can just spray it down with a hose. You'll need insecticide to get rid of a larger nest. By summer, nests can grow to the size of a basketball and contain thousands of hornets. At a minimum, wear a thick, long-sleeved shirt, pants, thick leather or rubber gloves, and boots. Coveralls can add extra protection, and a beekeeper's veil can protect your head and face.  If you can't access a veil, you should wear protective goggles and a hat that covers your ears. To prevent hornets from getting into your clothing, use rubber bands or duct tape to secure your sleeves to your gloves and your pants to your boots. If you've seen hornets buzzing but aren't sure where the nest is, observe which direction they fly. When they find food, hornets collect what they can and bring it back to the nest. Try leaving out bait, such as pieces of fruit or meat, then watch it from inside your home. When hornets show interest, look for the direction they fly away, then follow them. Eventually, you should be able to track down the nest. A hornet's nest is gray or beige, shaped like a rounded teardrop, and can be as large as a basketball. They usually hang from trees, but you might find one on the ground. Once you find the nest, stay a safe distance away, and mark your spot so you can find the nest later.  While you're at the nest, see if you can find the opening. Hornet nests usually have a single small opening toward the bottom. You might want to use binoculars to look for the hole so you don't have to get too close. You'll need to apply insecticide at night, so mark your spot with a brightly colored flag that you'll be able to see in the dark.


С помощью PayPal платежи по кредитной карте можно принимать на устройстве Apple или Android. Скачайте приложение PayPal Here. Запустите приложение. Обновите информацию о своем бизнесе. Следуйте инструкциям по созданию платежной схемы. Введите сумму покупки клиента. Пусть клиент распишется прямо на вашем устройстве.

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PayPal allows you to receive credit card payments on your Apple or Android device. This is especially convenient for people and small businesses that receive most of their payments on the street such as food trucks, small street vendors, etc. In the U.S., PayPal takes a 2.7% fee for every mobile card swipe. The rate is slightly higher if you manually input the card number or scan it with your phone's camera (3.5% + $.15 per payment.) The app is available for free in the Apple Store and Google Play Store. Install the app on your device. You'll be asked to log in with your PayPal account. The App will confirm your address and phone number. It will then offer to mail you your free Card Reader attachment. Use the confirmation code you were emailed to complete the signup process. You can choose to include your location, website, and Facebook. This information will appear on your customers' receipts. The simplest option is to input each sale individually, but you may also want to create a list of individually-priced products to choose from. When a customer is ready to pay, plug the PayPal Card Reader into your device's audio jack. You should receive a "Card Reader Connected" notification. Select "Card" on the next page. Swipe your customer's card through the card reader. The card should be positioned so that it is upside down with its strip is facing away from you.  When swiping, use one smooth, quick motion, ensuring that the entire magnetic strip passes through the card reader. If you don't have your Card Reader yet, you can still take credit card payments. You will be prompted to enter the card information manually or scan it using your phone. Click "Complete Purchase" to finalize the sale and receive payment. Offer to email the customer the receipt.


С помощью агар-агара вы можете приготовить вкусные конфеты из фруктового сока или подслащенного молока. Приготовьте коктейли с агар-агаром. Возьмите агар-агар, чтобы заменить яичные белки. Чтобы приготовить веганский пудинг или заварной крем, возьмите агар-агар в виде жидкого геля.

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Agar is tasteless and will take on the taste of whatever it is mixed with, giving you endless flavor possibilities. These candies will stay firm at room temperature, so you can leave them out in a little dish or bowl without worrying about them melting and making a mess. Try mixing agar with teas, juices, broth, coffee--anything that sounds tasty to you!  Try boiling chocolate milk with agar powder, then adding a pinch of cinnamon. Pour it into little glasses to cool for a rich treat. Remember certain acidic fruits may require extra steps, as their acidity or enzymes interfere with Agar's ability to gel.  Pour the mixture in silicone molds in cute shapes. Then your jelly candies can look like stars, kittens, hearts, shells, or any other shapes you can find. You can prepare little gelatinous shots for parties by boiling your mixers with Agar. After allowing the mixture to simmer and the Agar to dissolve and disperse, add the alcohol and stir. Pour the mixture into shot glasses or ice cube molds and allow them to set. Try mixing agar with the ingredients for a hot toddy and serve the cubes warm at holiday parties. If you have a recipe that calls for egg whites but you are vegan, allergic to eggs, or simply don't like them, Agar is a suitable replacement. To replace one egg, mix 1 tablespoon (14.8 ml) Agar powder in 1 tablespoon of water. Use an immersion blender or whisk to vigorously whip the mixture, then put it in the refrigerator to chill. Once the mixture is cool, take it out and whip it a second time. This mixture should perform the same function as egg whites in your baking and won't even alter the taste or color. Gelatinous desserts usually call for a lot of eggs for thickening and texture. Instead of eggs, try making a basic gelled mixture of Agar and water, following the steps in method 1. Use a blender or an immersion blender to puree the gel until smooth. Mix this in with your other ingredients and you'll find you have a delicious, eggless dessert.  If you want to thicken the pudding or custard, add...


С помощью дырокола сделайте на деталях крепежные отверстия. Приготовьте крепежные материалы. Соберите скелет.

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Use a hole puncher to add holes to connect the parts of your skeleton.  If you don't have a hole puncher, use a scissor or a knife. Punch one hole at the bottom of the skull. Punch a hole at the top of the ribs to connect the skull and at the bottom of the ribs to connect the pelvis. Punch one hole in the top of the pelvis. Punch holes in the top and bottom of the upper arms and upper legs. Punch holes at the top of the lower arms and lower legs. The skeleton parts can be attached to each other with loops of string or brass fasteners.  Brass fasteners can be found at office supply or craft stores. String gives the skeleton a looser, dangly look. Brass fasteners can be fastened tightly to hold bones in particular positions. Fasten the skeleton pieces together using the brass fasteners or string.  The bottom of the skull connects to the top of the ribs. The upper legs fasten to either side of the hip/pelvis bones. The shoulder blades connect to the upper arms. The lower arms connect to the upper arms and the lower legs connect to the upper legs.


С помощью линейки проведите горизонтальную линию. С помощью циркуля проведите полуокружность. Сложите квадратный лист бумаги, чтобы с его помощью измерить углы. Обозначьте углы на транспортире. Вырежьте транспортир. Измерьте углы.

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Draw a line on a piece of paper that is 5 inches long. You can also use the bottom edge of your paper as the bottom edge of the protractor to skip this step. Make a mark in the exact center of your line at 2.5 inches from the ends of the line. Use a compass to connect the edges of your line in a half circle arc.  Set your compass to create a circle with a diameter of 5 inches. Draw a half circle connecting the ends of your horizontal line or centered along the bottom edge of the paper. Using a paper square fold the square exactly in half lengthwise and along each diagonal.  A piece of origami paper makes a good square to use. You can cut a perfect square by folding the top edge of a piece of printer paper to align with a side edge. Draw a line across the bottom where the paper crosses and cut off the bottom section of the paper. Use the fully opened square to trace a 90º angle on your protractor. Place the bottom of the square along the bottom of the protractor. Align the edge of the square with the center of the line and trace along the edge of the square. The square folded in half creates a 45 degree angle. Place the folded triangle along the bottom edge of your protractor and mark a line on the curved arc where the triangle crosses the arc. label the line 45 degrees.  Fold a triangle with one edge from the upper left corner of the paper to the bottom center of the paper. This will create a 60º  angle. Create the same fold from the right side to create a 120º angle. Mark these angles on your protractor. Make each fold on both sides of the triangle to create the complimentary angles for both sides of the protractor. Fold a new triangle with the inner edge of the triangle extended from the upper left corner down to the center of the paper. The corner of the triangle will  be slightly to the right of the center of the paper and an imaginary line extends from the corner of the paper to the bottom center of the paper. This will create a 75º and 105º angle. Flip the folded paper over and place the edge of the...


С помощью линейки проведите луч. Раствор циркуля сделайте любым. Проведите дугу, которая пересечет обе стороны исходного угла. Проведите аналогичную дугу, которая пересечет стороны равного угла. С помощью циркуля измерьте расстояние между точками X и Y. Вернитесь к равному углу и отложите расстояние ХY. С помощью линейки проведите вторую сторону равного угла. Посмотрите на построенный угол LMN.

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Begin by marking a point where you want to place your new angle. Label the point M. Align your straight edge with that point and draw a straight line that begins at M and extends as long as you want it to be. Place an arrow point at the end of the line you drew and label it N. You have just drawn Ray MN. This will be the base of the angle you construct. You will need to mark an arc on the original angle. The size of the arc does not matter. Choose a setting that is comfortable for you to work with. When you use the compass, you need to be careful that the arc length you set does not slip. With some advanced compasses, you can use a screw setting to lock in the size. With cheaper compasses, you just need to be careful not to apply too much pressure, or the compass might slip.  Set the point of the compass at point B, the vertex of the original angle, and draw an arc that crosses both Ray BA and Ray BC. You do not need to draw an entire circle. For reference, mark the points where the arc crosses the rays as points X and Y. Being careful not to let the compass setting slip, move the compass and set the point on point M. Draw an arc that crosses Ray MN and extends about as long as the one you drew over Angle ABC. For reference, label Point F where the arc crosses Ray MN. Pick up the compass and set the point down on Point X. Adjust the width of the compass so the pencil point is on Point Y. Draw a small arc that passes through Y. Without adjusting the size of the compass width, place the tip of the compass on Point F. Draw a new arc, with Point F as the center. This arc should cross the one that you previously drew. Label the point where the two arcs intersect Point G. Set your straight edge to align with Points M and G. Use a pencil or marker to draw a ray that begins at M and passes through G. Place an arrow point on the end of this ray, and label it Ray ML. You should have an exact copy of the original Angle ABC. Your new angle is Angle LMN. If the copied angle does not appear to be exactly congruent to the...


С помощью ложки переложите мед в стеклянную банку. Вскипятите кастрюлю воды. Снимите кастрюлю с огня. Опустите мед в воду. Размешайте мед. Храните при комнатной температуре.

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Transfer all the honey you want to melt into a tall, room temperature glass jar with a lid. Loosely cover the jar.  A glass jar is the ideal container since the glass can withstand hot temperatures while also allowing that heat to be transferred to the honey inside.     Make sure that the jar you use is room temperature, though, and not cold. Glass can shatter under extreme changes in temperature.     Using a lid will help prevent water from accidentally getting inside the jar and into the honey. A lid is not strictly necessary, though, especially if the jar is fairly tall.    Fill a deep saucepan roughly halfway with water. Place this saucepan on the stove over high heat, keeping it there until it reaches a rolling boil. Before boiling the water, make sure that you have enough water in your saucepan to melt the honey. Place the jar inside the saucepan and check the water level. The level of water should approximately match the level of honey inside the jar.    After the water reaches a steady boil, remove it from the stove and set it down on a heat-resistant surface. Alternatively, you can keep the water on the stove and reduce the heat to low. Before placing the jar of honey in the water, though, you need to make sure that all simmering stops. Hot temperatures will not make the honey inedible, but temperatures above 110 degrees Fahrenheit (38 degrees Celsius) can destroy some of the beneficial health properties of the honey.    Sit the jar of honey directly on the bottom of the pan so that it is now surrounded on all sides by hot water. If you are using a lid, make sure that the lid is on very loose. You want to prevent water from getting inside while allowing air to escape. If you tighten the lid too much, pressure could build up inside of the jar and cause the glass to crack.    Periodically remove the lid and stir the honey while the jar is still sitting inside the hot water. This can help the honey melt more evenly and at a quicker pace.  Continue doing this until the honey melts. If you are trying to...


С помощью марлевых салфеток наносите на кожу спины уксус на 10–30 минут для борьбы с прыщами. Очищайте лицо свежим молоком. Избавьтесь от прыщей на лице. Постарайтесь выровнять тон кожи.

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Pour some milk into a large bowl, any milk will do. Dip a washcloth into the milk and squeeze out the excess. Gently exfoliate your skin by rubbing the washcloth in circular motions around your face. Rinse off with cold water and continue with your normal skincare routine. There are many popular home remedies for blemishes such as:  Apply mint juice on pimples. Allow it to dry before washing. Dilute apple cider vinegar with water, use as a toner. Mash an avocado, leave it on for 20 minutes before washing. Make a paste with oatmeal and water, leave it on for 10 minutes before washing. Drinking lots of water can also improve your skin tremendously. To tone uneven areas on your body rub lemon on your skin, use for 3-4 months. Apply sun screen after using lemon and take caution, as lemon can actually make your skin photosensitive meaning it can actually do the reverse of what your going for.


С помощью утюга приклейте прокладочный материал к внешним фетровым деталям фески. Сколите и сшейте между собой две основные фетровые детали. Сколите и сшейте две верхних детали фески. Совместите края основной детали. Проложите по краю шов. Присоедините к феске верхушку. Надсеките верхний круговой шов. Пришейте кисточку. Теперь можно полюбоваться своей работой.

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Spread out the side piece of your top felt on a flat surface. Note that the side facing you will be the inside of your hat. You’ll be constructing much of the hat inside out in order to hide the seems. Place the interfacing on top of the felt and pin in place with a few straight pins. Then iron the interfacing onto the felt according to the manufacturer's instructions. Repeat this process with the top of the fez, as well.  Make sure that the glossy side of the interfacing faces the fabric. The glossy side is usually the adhesive side. Use a low heat and a thin press cloth when ironing the pieces together. Do not use direct heat and do not use a high heat setting since doing either action may cause the felt to burn. Iron around the straight pins initially. Once the fabric and interfacing feel securely joined, remove the pins and iron over the spot to adhere the interfacing there. Let cool when done. At this point you should have an inside and outside piece for the side of your fez. Spread out the outside piece of felt with the interfacing side flat against your working surface and the outer side facing you. Lay the inner felt on top, matching the edges precisely. Pin in place using straight sewing pins, then sew around both curved edges of the fabric with a 1/4 inch (0.6 cm) seam allowance. A seam allowance is the area between the edge and the stitching line on two pieces of material being sewed together.   Do not sew the two straight ends of the fabric together. When done, pull the two pieces of felt and the interfacing through one of the open ends. The interfacing should now be hidden on the inside of the joined fabric, and the side of the fez is now right-side-out. Just like with the side pieces, you should have two top pieces at this point, your outside piece, which has the interfacing on it, and your inside piece. Place the top piece of felt on your working surface with the interfacing lined side down. Set the inner felt material down on top, matching up the edge as closely as possible. Pin in place, then...


С помощью эпоксидного клея приклейте к шляпке шурупа гайку. Полностью рассверлите шляпку шурупа. Наймите профессионала.

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Find a nut that fits snugly around the screw head. Bond them together using a two-part metal-to-metal epoxy, often sold as "weld bond." Wait for the epoxy to cure as directed on the label, then grip the nut with a socket wrench and rotate. If you don't have a nut the right size, you can adhere a smaller nut to the top of the screw head. This will not provide as much leverage. Breaking the screw usually relieves pressure on the screw shaft, making it easier to pull out — but if it doesn't work, you've eliminated most other options. Choose a drill bit slightly larger than the shaft of the screw, so the head detaches completely when you drill through. Start with a center punch to make a hole in the exact center of the screw, and take care to drill directly through the center. Once the screw head breaks off, grip the screw shaft with locking pliers and rotate counter-clockwise to remove. If the screw head isn't flat, file it down or grind it with a dremel and a pointed grinding stone attachment. Center punch and drill once you have a flat surface to work with. If all else fails, hire a machine shop to remove the screw using electrical discharge machining (EDM). This may be your best option if you used a screw extractor that broke off inside the screw.


С ростом числа клиентов вы сможете нанимать сотрудников. В конце концов, ваша компания разрастется так (со множеством сотрудников и ведущих специалистов), что вы сможете сосредоточиться исключительно на ее управлении.

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Eventually you will be able to stop doing the cleaning yourself and just run the business end, which is the only way you will be able to grow your business.  Start out with one part time employee. Train this person and let him or her take your place one day a week. Then have this employee take your place two days a week and so on. When training new employees, always, either train them yourself or have a lead person train them. There should be a lead person on each and every cleaning job––some employees have a tendency to slack off when they are on their own. Do a regular check the quality of the employee's work, to reassure yourself that your standards are being maintained. You will eventually get to the point where you have enough employees and lead people and you will be able to stop working in your business and start running your business. You will find that after awhile it will get to be too much trying to clean everyday and at the same time giving estimates, answering calls, scheduling, doing book work, obtaining new clients, etc. This is when it's time to consider a permanent base somewhere beyond your home (if you haven't already done so) and you might even consider franchising your business if you've been particularly successful in establishing your niche.


С самого начала обучения поставьте перед собой конкретные цели. Потратьте время на обучение. Выберите нужные предметы. Хорошо пишите научные работы. Подружитесь с преподавателями. Получите необходимые ученые степени. Серьезно занимайтесь наукой после окончания вуза. Занимайтесь другими видами научной деятельности.

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If you know what you want a degree in from the beginning of your time in college, this will help you a lot. Knowing what you want allows you to take only classes that will help you, rather than fluff classes that get you nowhere. It's okay to change your mind of course, this can just really help. Use your time in high school, if you can, to decide what you want to study and do with your life. Getting experience in that field by volunteering can really help you figure things out. Study as much as you can and get good grades in order to get the most out of your time in college. Taking notes and paying attention in class will go a long way towards helping you learn. Get good at these skills if you really want to succeed. You can study on your own or with other people. Whatever works best for you. Working with others, however, allows you to take advantage of their notes. Get help when you need it. You can ask your classmates, make use of the tutoring center, or you can get help from your professor or the TA. Getting a degree involves taking the specific classes that a college requires for that degree. Make sure you're getting the right classes so that you can get your degree on time. Look for classes that meet more than one requirement, in order to speed up the time that it takes you to graduate. Try to take only classes that relate to your future career or degree. This will look better to and help get you ready for grad school. Papers often play a big part in determining your grades, so writing great papers will of course help your grades. However, most graduate schools will require a sample paper when you apply. Having a stellar one on hand can play a huge role in getting in. Read other good papers to get ideas on the best way to structure your paper, and how to present your evidence. Shoot to be original. Original, significant research is what gets you noticed as a scholar. Leave yourself plenty of time, so that you can have a draft ready to show the professor before the deadline and get feedback on it before...


С социопатами сложно иметь дело, поэтому, если возможно, избегайте любого общения с ними. Будьте начеку. Воспринимайте скептически все то, что говорит вам социопат. При беседе с социопатом говорите сами — не позволяйте ему говорить без умолку. Никогда не рассказывайте о своей семье, друзьях, бизнесе, финансах, мечтах, целях и тому подобном. Не говорите социопату о том, что вас радует и что расстраивает — социопат использует эту информацию в качестве оружия против вас.

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Sociopaths aren't easy to deal with, so if you can cut the person out of your life, that might be best. Your relationship with the person isn't likely to improve. If you're dating someone you think might be a sociopath, or if the person is a friend, you should strongly consider breaking off the relationship.  This is especially true if you have an empathetic, sensitive type of personality. Sociopaths prey on this personality type, so get out while you can.  In some cases, though, it's impossible to break things off. Maybe the sociopath is your boss at work, or worse, your parent, child or sibling. If that's the case, you'll need to learn effective ways to handle yourself around the person. Don't let yourself be caught off-guard in a vulnerable situation when the sociopath is around. Showing your real emotions will make you a target, since the sociopath will see you as someone who can be easily manipulated. When you have to interact with the person, show that you're completely in control of yourself.  Try putting on a cheerful face whenever the sociopath is around. Even if you're not feeling particularly cheerful that day, you don't want to reveal your true mood to the person. It's important to show that you're not someone who's easily cracked or swayed. If you're feeling vulnerable, try to stay away from the person for the day. Remember that sociopaths are highly skilled at pushing people's buttons to get a rise out of them. If you anticipate this before it happens, you'll be less likely to become a victim of the sociopath's manipulations. Stay calm and casual no matter what the person says.  For example, you might be having a perfectly fine morning at work when your sociopath coworker comes up to you and tells you the boss has a big problem with your latest report. Don't believe what the sociopath tells you until you hear it straight from your boss's mouth. Or the sociopath in your group of friends might casually tell you about a party you weren't invited to. Wait until you get the story from someone else...


С течением времени пересматривайте правила и предоставляйте ребенку больше свободы. Задействуйте ребенка в принятии решений. Мотивируйте ребенка справляться с трудностями и стремиться к независимости. Откройтесь ребенку и покажите свою человечность.

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As your children age, it’s important to review your rules and guidelines and change them as needed. Children need to see that you trust them with more responsibility as they age. However, this also may translate to more serious consequences when they break the rules. Encourage cooperation by sitting down with your children and discussing the rules. You might say, “It seems like you haven’t had any problem sticking to your 9 pm curfew. Since you’re older, I think we’ll extend that by an hour. How does that sound?” The feeling a teen gets when their parent genuinely wants their opinion is priceless. Many parents just bark out decisions instead of letting their kids play a role. However, as your children become teenagers and young adults, it can give them a sense of autonomy to offer forth their opinions.  Allow older children to weigh in on more decisions like choosing clothes, meals, activities, or vacation plans. You might ask their opinion about handling family matters to show you respect their point-of-view.  For example, you might say, "Jackson, what's your suggestion for this week's family movie night?" or "Where would you like to go for summer break?" When your child has a strong relationship with you, they feel empowered to go out into the world and take on challenges. Be a supporter for your child, pushing them to develop greater self-efficacy over time.  This may translate into allowing your teenager to handle their own laundry to ready them for college life. However, it may also involve empowering your child to stand up to bullies or speak up (respectfully) to a teacher who gave them an unfair grade. Empowerment happens through gradual instruction. Teach your child how to take on more demanding chores or tasks. Role-play with them through stressful social situations. Then, give them feedback to encourage future progress. As your children mature, it’s okay to relax the parent hat a little and let them get a glimpse of the person underneath. In fact, showing your kids your human side can actually...


С уважением отнеситесь к потребности друга в личном пространстве. Поразмыслите над потребностями вашего друга. Проанализируйте свое поведение. Напишите письмо.

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If you've hurt your friend, she may not want to immediately spend time with you. She may want some space initially. It's important to respect this if you want to eventually win your friend back over.  Be understanding. If you hurt your friend, she may not be able to forgive immediately. Do not take it personally if your friend asks you to limit contact with her temporarily. The space can be valuable for both of you. Your friends can have a chance to cool down, and you can take the opportunity to reflect on what you did. You will eventually want to apologize to your friend. The most effective apologies focus on acknowledging the needs and feelings of those you've hurt. Spend the time to yourself reflecting on what your friend might need from you.  Did you violate  your friend's emotional needs? This may be how you lost his trust. For example, maybe you made a comment about your friend's weight. This is a sensitive topic for him, and he reacted poorly. What does your friend need from you to move forward? He probably needs you to be more respectful and understanding in the future. He may also need you to understand which subjects are off limits for jokes. It may help to understand why you behaved the way you did. If you did something to hurt your friend, there may be a reason for this. Spend some time reflecting on any factors that contributed to your behavior.  Ask yourself honestly why you lashed out. Were you feeling insecure or bad about yourself? Many people hurt others due to their own feelings on inadequacy. Once you understand your behavior better, think about how to change in the future. Maybe you lashed out at your friend because you have issues with your own weight. You could talk to a therapist about your body issues and try to treat your body better through healthy eating and exercise. You can send this letter, if you want. You can also simply write it as a means to get your feelings out. When you apologize to your friend, having written out your thoughts may be helpful.  Write a sincere letter...


С чего начать. Прыжок на правой ноге. Удерживайте левое колено перед собой. Опустите левую ногу на пол.

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Start the jig by sticking your left foot out in front of you and then stepping on it, while simultaneously bringing your right foot directly behind it into a closed position. Your weight should shift from your front (left) foot to your rear (right) foot. At the same time, bring your left toe to meet your right knee. Do this while your left toes are held next to your right knee, and swing it as you hop again. As you complete this hop, take three more steps backwards beginning with your right foot. You will then be returned to the starting position.


С эдемой (отеком) можно справиться, если пить меньше воды. Ограничьте потребление ребенком соли. Дважды подумайте о приеме диуретиков. Собственно, начните принимать диуретики. Обсудите с врачом уместность приема альбумина. Рассмотрите вариант погружения в воду. Правильно питайтесь. Начните заниматься упражнениями.

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In general, patients with nephrotic edema need only modest restrictions of fluid to see improvement.  A simple way to modestly reduce fluid is to drink from a smaller cup.  A smaller amount of fluid filling a small cup may be enough to quench thirst.  Do this very carefully. The last thing you want to add onto your plate is dehydration. Talk to your doctor about what a reasonable intake of water is for your child's situation. It’s important to recognize that the dietary intake of sodium from salt in the average American diet has 5 to 10 times the average daily requirement.  Some useful diet guidelines include:   Eat more foods with high quality protein and/or low salt, including unprocessed fresh vegetables, fresh fruit, milk and yogurt, chicken, fresh cut meat, and fish. Avoid fast food, processed foods (luncheon meats, cheese, hot dogs), canned and dry mix soups, and snacks (chips, pretzels, salted nuts, and similar snacks). Don't add salt to food when cooking and keep the saltshaker off of the table. If more precise dietary salt restriction is necessary, a good place to start in the average child would be about 1600 mg of sodium per day. Sodium content is listed in the nutrition facts of most foods. Some will be expressed as milliequivalents rather than milligrams. 1 mEq = 23 mg of sodium. This class of medications has direct effects on various parts of the kidney filter to promote fluid and sodium excretion as a means of eliminating excess water from the body. Care must be taken since long-term or high-dose diuretic treatment can lead to serious disturbances of mineral electrolyte balance as well as dangerous reduction of the blood volume.   When there is doubt, FENa is a test you can take that has proved useful in evaluating the state of blood volume and, ergo, how aggressively diuretics may be used.  This test uses a simultaneously obtained blood and urine sample to calculate a "fractional excretion of sodium" (hence the name). Tracking this measurement can contribute to treatment decision-making. The...


Садитесь в кресло капитана. Передохните. Выровняйте самолет. Включите автопилот.

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The Captain usually sits in the left seat where the concentration of instruments are (especially for light single engine aircraft). Fasten your seat-belt and shoulder harness if so equipped. However, almost all aircraft have dual controls and you can successfully land the plane from either side. Do not touch the controls yet! The autopilot will most likely be engaged. Leave it on for now. Make sure the unconscious pilot is not leaning on the control yoke (the plane's equivalent of a steering wheel). Some aircraft may have a side stick, which will be a joystick to the left of the captain's seat. You'll probably be overwhelmed with the sensory overload and the seriousness of the situation. Remembering to breathe will help you focus. Take a slow, deep inhalation to tell your body you're in control. If the plane is noticeably ascending, descending, or turning, gently bring the plane into a level flight altitude using the outside horizon as your guide. Finally, all those days of joystick video games are about to pay off!  Look for the attitude indicator. Sometimes called the artificial horizon, it consists of a miniature set of "wings" and a picture of the horizon. The top is blue (for the sky) and the bottom is brown. On some complex aircraft, the attitude indicator is displayed on a computer screen in front of the pilot. For older aircraft, it is in the center of the top row of instruments. On modern-day airliners, there will be a Primary Flight Display (PFD) directly ahead of you. This displays vital information such as Indicated Airspeed (IAS) measured in knots, Ground Speed (GS), also measured in knots, altitude (measured in feet) and heading. It should also display whether or not the autopilot is engaged, usually denoted by AP or CMD. Correct the pitch (climb or descent) and bank (turning) if necessary so that the miniature wings are level with the artificial horizon. If they are already level, do not touch the controls at all; move to the next step. If you do need to level the plane, however, adjust the...


Садитесь в передней части класса. Принимайте участие в обсуждении. Слушайте активно во время урока. Общайтесь с одноклассниками. Делайте подробные записи Попросите учителя включить свет. Заручитесь поддержкой друга.

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You'll be more motivated to stay awake if you know that the teacher can see you. Plus, it'll be easier to pay attention and participate when you're front and center for the lecture. You'll also be near people who are more likely to participate, and the sound of their voices might keep you awake. Ask and answer questions and pay attention to the lecture. This will help if you're tired or frustrated with the content of the lecture because you can ask your teacher questions to try to get to the bottom of the problem. Talking will also keep you engaged and alert.  It might be helpful to make a goal for yourself to answer or ask at least 3 questions per class.  Try to keep your questions on topic to avoid annoying your teacher. For example, you might say “I didn't understand the last part of the proof. Could you explain it again in more detail?” Active listening is a great way to force yourself to stay awake because it requires engagement of your mind as well as your body.  Even if you don't take notes, practicing active listening can help you keep your eyes open for the length of the lesson. To effectively listen to your teacher, you should try to maintain eye contact, face the speaker, pay close attention, visualize what the speaker is saying, ask questions during a pause in the lecture, respond to prompts, and make note of gestures or a tone of voice that portray whether the information might be particularly important. Group discussions are a great time to regroup and keep yourself awake. Engage in conversation and contribute meaningful points. Try to sit yourself near people who always volunteer in class and will have a lot to say in discussion. . This is a good way to help you pay attention and stay engaged. Listen closely to the lecture and try to be as detailed as possible. You can use different highlighters and pens to denote different sections, switching colors occasionally to keep your mind alert. Some people are visual learners. If that's you, doodle on the page about what you're learning. Mind maps,...