Используйте хэштеги. Подписывайтесь на других пользователей в Инстаграме. Привяжите свой аккаунт в Инстаграме к Фейсбуку и Вконтакте. Делитесь фотографиями в Инстаграме с помощью социальных сетей. Размещайте фотографии и видео, которые будут доступны только пользователям Инстаграм. Вдохновите своих подписчиков отмечать на ваших фото и видео своих друзей. Подумайте о том, чтобы начать размещать свое местоположение под фотографиями, которые вы выкладываете.

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Pay attention to what is trending and use hashtags on all of your photos. Many Instagram users search for hashtags to find new users to follow—using the right hashtags ensures that people who are looking for your sort of content are able to find you.  For example, someone who posts photos from hiking adventures in the Pacific Northwest may use tags like #hiking, #method, #exploregon, #camping, and #mtranier. Someone who shares their illustrations may use the hashtags #illustrators, #artistsofinstagram, #penandink, and #womanartists. Some popular hashtags are #nofilter (unfiltered photos), #flawless (when you’re looking your best), #nochill (when life gets crazy), and #tbt (Throwback Thursday, a day when Instagrammers post old photos). Find Instagram users whose photos you enjoy and add them to your Follow list. Try to comment and like photos every time you go onto Instagram. It is very hard to become popular on Instagram without interacting with and trading likes with others. You most likely have a set number of friends who would be willing to follow you. Follow your Facebook friends on Instagram and they will surely follow back. When posting a new photo, tap your preferred social media option under “Share” and enter your username and password. This will post your Instagram photo, giving your followers on other platforms the chance to follow you on Instagram. While sharing some Instagram photos on Facebook or your blog can attract new followers, keep some content exclusive to Instagram. Remind your Facebook or blog followers that they should follow your Instagram for different photos. Let your Instagram account be where people can get to know another side of you. If you post something funny, caption it with something like, “Tag three friends who would think this is funny.” When people tag their friends on your photos, their friends will view your photo and usually like it or start following you. Geotagging adds a location link to the top of your Instagram photos, allowing people to see where you were and view...


Используйте цветные учебные материалы. Включите фоновую музыку во время учебы. Напишите песню на основе заметок, чтобы легче их запомнить.

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Keep yourself engaged while you are studying by using bright, colorful school supplies to take notes and write down ideas. These may include pens and paper, note cards, stickers, highlighters, and Post-it notes. Adding color to the studying process will make it more fun and activate the creative part of your brain, which will help you retain things better. Atmospheric music will make studying more enjoyable and stimulate your brain without distracting you. Try playing classical music or movie scores in the background while you study. Play music at a moderate volume and avoid anything loud or jarring, which will break your concentration. This can be a fun activity that will help you remember information more easily. Write the song before practicing a few times in your head. If you need to, use a melody from a popular song.For example, make your math equations into a song or sing about historical figures in chronological order.


Используйте цветовой справочник, чтобы выбрать сорт для сушки. Оберегайте сухие цветы.

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There are a multitude of rose varieties that keep their brilliance even when dried. From classic red roses to vibrant purple ones, use this guide to help choose a variety best suited for you:   Red and red blends: Veterans’ Honour, Miss Flippins, Olympiad,  AceyDeucy, Mountie, Hilde, Coffee Bean, Chelsea Belle, Black Jade,  Christian Dior.  Pink and pink blends: Show Stopper, Fame, Adams Smile, Timeless, Hanna Gordon, Prima Donna, Rina Hugo,Giggles, Gemini, Valeria Jeanne, Doris Morgan.  Orange and orange blends: Kanegem, Starina, Gingersnap, Tropicana, Impatient, Rio Samba, Denver’s Dream, Hot Tamale, Fragrant Cloud, Mardi Gras, Perrine, Copper Sunset.  Yellow and yellow blends: Cal Poly, Julia Child, Henry Fonda, Behold, Summer Sunshine, Sunsprite, Midas Touch, Rainbow’s End, Oregold, Bees Knees, Gold Metal, Rise’n’Shine, Glory Be.  Apricot and apricot blends: Holy Toledo, Honey Perfume, Amber Sunblaze, Tahitian Sunset, Apricot Twist, Michel Cholet, Angel’s Blush, Jeanne Kenneally, Joycie, Autumn Sunset.  Purple and mauve: Lavender Jewel, Barbra Streisand, Dr John Dickman, Fragrant Plum, Vista, Ebb Tide, Winsome, Distant Drums, Wild Blue Yonder.  Russets: Teddy Bear, Hot Cocoa, Copper Sunset  Fun colours: Gizmo,Fourth of July, Fancy Pants, Purple Tiger, Neon Cowboy, Hurdy Gurdy. Do not expose the dried roses to direct sunlight. Avoid placing them under a table lamp. Display dried flowers in a glass dome or box to avoid handling as they can be extremely brittle.


Используйте цейлонскую корицу для устранения проблем с пищеварением. Приправляйте высокоуглеводную пищу корицей. Помогайте пищеварению, употребляя корицу. Улучшайте функцию кишечника при помощи корицы. Принимайте корицу в качестве средства, помогающего снизить холестерин.

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If you want to add some cinnamon to your diet to improve your digestive health choose Ceylon Cinnamon. The form of cinnamon you choose is not as important, but if you are using it as seasoning then it is most practical to get a powder which you can measure out by the teaspoon very easily. A cinnamon stick is good for making drinks but is harder to measure how much you are consuming. Adding a teaspoon of cinnamon to a meal that is high in carbohydrates can lessen the impact this food will have on your blood sugar levels. After eating, blood sugar rises as your stomach empties, but adding cinnamon can help to slow this process down and thus lower the rise in your blood sugar levels. Scientific experiments have demonstrated the impact that adding a few grams of cinnamon to a dessert can have on the gastric emptying rate.  There are dangers associated with taking too much cinnamon so limit yourself to a teaspoon a day, which is equivalent to 4 or 5 grams.  If you have diabetes, consult with your physician about the impact of cinnamon on your blood sugar levels. Never substitute cinnamon for insulin. An alternative to seasoning with cinnamon is to have a small amount as a post-meal digestive aid. If you experience heartburn or indigestion following a meal, cinnamon might help you as it can stimulate a weak digestive system. It is the oils in cinnamon that can help break down food and thus aid digestion.  Try a cinnamon tea (a teaspoon of cinnamon dissolved in hot water) after a meal. Or add half a teaspoon to your post-meal coffee. Cinnamon is an excellent source of calcium and fiber. The combination of these two components can be beneficial for the health of your colon. High levels of some bile salts can damage your colon cells, and potentially increase the chances of you suffering from colon cancer. Both calcium and fiber can bind to bile salts and contribute to their removal from your body, which in turn can help you lower your risk of colon cancer.. Fibre also helps those with irritable bowels, and can help...


Используйте цели ребенка на будущее для стимуляции его хорошей учебы. Установите положительные взаимоотношения с классным руководителем ребенка. Выделите ребенку специальное место для выполнения домашней работы. Объясните ребенку связь между учебой и реальной жизнью.

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Leverage your child's college or career goals to encourage their academic interest. For a middle school or high school student, this could mean taking them to visit their dream college and meeting with an admissions officer. Doing so can help them visualize their life on campus, and may encourage them to be more studious in pursuit of their long-term goals. You could also try to arrange a day for your child to meet someone in their goal profession. If your child really wants to be a police officer, for example, see if your local precinct is hosting any community outreach events. If they are, take your child and give them the opportunity to talk to a cop. Let them learn first hand about what kind of skills and education they will need. Keeping in touch with your child’s teacher serves two purposes. First, it shows your child that you’re personally involved with their learning experience. Second, it allows you to share questions and concerns with the teacher and get their first-hand perspective on how to help your child do their best.  Attend parent-teacher conferences whenever they are held. This is the time your teacher sets aside to talk with you directly about your child’s performance and how they might improve. Talk to your child’s teacher before or after school. If you drop your child off in the morning or pick them up in the afternoon, ask their teacher if they can set aside five minutes to speak with you about any issues your child may be having. Ask in advance if you can so that the teacher can be prepared and give you the best feedback possible. Create a study area in your house that is dedicated to homework time. Having this space will reinforce the importance of school to your child and they’ll see that you take school and homework seriously.  Make the space comfortable and inviting, but free of distractions. For example, tape your child’s goal sheet over the desk and include a few plants to liven up the area. If possible, place the study area away from the living room and your child’s bedroom. This...


Используйте чайные пакетики в качестве компрессов для глаз.

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The caffeine in tea can help reduce swelling and darkness under the eyes. After you’ve brewed some tea, remove the bags and squeeze out the excess water. Refrigerate the bags for 10 minutes, and then lay down with the bags over your eyes for at least 15 minutes.  Chilling the bags ensures that they’re not too hot to place over your eyes. The cold temperature also helps reduce any swelling under the eyes when you use the bags as compresses. Be sure to use caffeinated tea bags.


Используйте черную укрывную пленку, спанбонд или мульчирование для защиты от сорняков. Проводите подкормку перцев. Дождитесь, когда перцы созреют, и только потом собирайте урожай. Защитите растения от внезапного понижения температуры. Сохраните семена перца для дальнейшего выращивания. Уберите растения по окончании плодоношения.

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The former material is also a good way to speed pepper growth in cool climate areas. Gardeners in warm climates will want to stick to mulch because it helps conserve moisture and protects the plants’ roots from hot temperatures. These plants benefit from an addition of slow release granular fertilizer, such as Osmocote, or organic varieties, like those made with fish meal or alfalfa. However, if one has leafy green plants and no peppers, gardeners should probably cut back on the nitrogen fertilizer. This element is known for producing lush, fruitless plants. Almost all bell peppers start off green and eventually ripen to the desired color in about two weeks, though some types can take as long as a month for the right color to develop. Tall varieties may need to be staked to support the fruit and keep the plants from falling over while the fruit grows and ripens. Wire cages wrapped with plastic were mentioned in Mother Earth News article the author read as a good way to insulate tomato seedlings against sudden drops in temperature. Another way to prevent seedling from getting too cold is to use bell jars (hot caps). These devices were originally made from glass but now are more likely to be made from leftover plastic milk or soda bottles. Pepper seeds can be saved for up to two years under ideal conditions. This means that growers will not have to purchase seed annually if they store the leftovers in a dark, dry location to keep them from sprouting prematurely. Once the first chill of winter sets in, gardeners can harvest the remaining fruit and then dig the plants up. Specimens that are not diseased are good candidates for the compost bin. Diseased plants can be bagged up and left with the trash to prevent the disease from spreading.


Используйте черный чай, чтобы сделать волосы темнее. Приготовьте чай из сушеного розмарина, шалфея и крапивы. Чтобы получить очень темный цвет, используйте черный орех.

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Steep 2-3 tea bags of pure black tea in boiling water. Let cool and use in a spray bottle or pour directly onto hair, then rinse.  Leave in for 30-60 minutes or longer for a stronger effect. In addition to enhancing darker colors, black tea also helps flaky scalps and overly oily hair, and covers gray hairs effectively. Purchase dried sage leaf, rosemary leaf, and nettle leaf, and put ¼ cup of each into 2.5 cups of water. Let simmer for at least 30 minutes or until water is very dark. Let cool, strain, and use the liquid as a spray or rinse in hair.  Leave in hair for 30-60 minutes, or longer for a stronger effect. In addition to darkening hair, these herbs also reduce dandruff, add moisture, remove buildup, add depth, and cover grays in hair. Make a tea bag out of cheesecloth or an open tea bag and add ¼ cup of black walnut powder. Let the bag steep in 3 cups of cool water in a jar overnight. Then use the liquid as a rinse in the hair.  Leave walnut rinse in the hair and let dry in the sun for best results. This treatment will create a very dark effect in hair that is very dry or color treated, and can provide the darkest coverage for gray hair. Use gloves and take care when applying this treatment, as black walnut will stain very easily.


Используйте четкие и прямые фразы. Свяжите цели с реальными событиями. Четко сформулируйте стандартный уровень эффективности. Используйте максимально лаконичные формулировки.

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Write objectives such that there is a clear and measurable goal identifiable in the wording of the objective. That is, don't use indirect or passive word like "understand" or "some." Instead, use direct wording that conveys specific figures or actions that needs to be learned. Doing so will make sure that the rest of your training, including materials, methods, and content, is cohesive.  In addition, this type of wording adds to your ability to eventually measure your training successes. Clear objectives gives the student the ability to follow their own progress and to know what to expect from the training and its outcome.  For the bookkeeper example mentioned in the other parts, this would be something like, "The bookkeeper will be able to successfully record credit account entries." Objectives are best understood in the context of real-world events. Always include what would occur first to make the employee or student perform the task in question. Then, link the task itself to the desired, real-world result of that task. This helps the student keep what they are learning in perspective. For the previous example, this might be that the entry of the new type of credit account will be made to account for a new service offered to customers, designed to increase sales with repeat customers. The proper entry of the data must be stated as essential to the financial health of the business. The standard of performance should be a set number or figure. It could be a percentage of correct actions, a speed of task performance, or another, measurable metric of performance. In any case, this number should be clearly identified in the objective. For the previous example, this could be that the bookkeeper must learn to make the entries with 100 percent accuracy. For other tasks, the percentage may be lower, but accounting tasks should be as close to perfect as possible. Keep your objective to one sentence. This keeps your objectives concise and easily understandable. Any longer or more complicated tasks can be broken into...


Используйте чистую воду. Дважды прокипятите воду. Налейте воду в лоток для льда или другую форму и накройте пищевой пленкой для защиты от других частиц. Поставьте лоток для льда в морозильную камеру. Достаньте лоток и аккуратно извлеките прозрачные кубики  льда.

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This method looks to get as much of the air and mineral impurities out of the water as possible before freezing, start with already distilled water. Filtered bottled water will work, or any water purified by reverse osmosis. oil the water twice. Boiling removes air bubbles from the liquid, allowing the water molecules to stick together even harder in the freezer.  After boiling the first time, allow the water to cool. Then boil again. Keep the cooling water covered to prevent any dust from collecting on the surface. Make sure that you have let the water cool a bit before pouring it in the tray so that it doesn't melt the plastic. If you really want to impress, try making extra-large clear ice cubes and ice spheres. Nothing like drinking a cocktail on one very large rock. Leave it for few hours to freeze.


Используйте чистые ювелирные изделия. Продолжайте регулярную чистку. Будьте осторожны при нанесении макияжа на лицо.

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Three months after your piercing, it should be healed and you will be able to put a different nose-ring in. It is best to get jewellery that has been autoclaved (sterilised with a combination of gas and pressure) and sealed in a pouch. If it has been touched by other people before being inserted, put it in boiling water and wait for the water to cool before removing the jewellery and inserting it into your nose. Now that your piercing has healed, you don’t need to clean it twice a day. You can gradually work your way down to cleaning it a couple times a week. Instead of your saline solution, make sure you’re washing it in the shower. Do so with a face cloth (cleaned regularly) and antibacterial soap. When putting on face make-up try to avoid your piercing.  The chemicals can build up in your piercing hole.


Используйте чистые, острые ножницы, желательно, предназначенные именно для стрижки бороды. Используйте расческу, она поможет регулировать длину, чтобы не подстричь слишком коротко. Проделайте с обеих сторон лица, придерживаясь симметрии, и пока не достигнете желаемой длины. Подбородок и усы обработайте аналогично, используя расческу. Финальный шаг – ровные края.

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Scissors are a good method for shortening a beard, but require a skilled hand for finer details, such as thinning or shaping.  Make sure the scissors are rust-free and without major imperfections or notches in the blades that may tug on or pull your hair. Don't use kitchen scissors or garden shears. These can be too big and clumsy to maneuver. You don't want to cut yourself. This will prevent you from cutting the hair too short. Try to imitate the way a barber gathers hair in a comb, then lightly clips it.  Comb from your ear to your jaw, exposing a tiny amount of hair. Trim any hair which is on the outside of the comb's teeth. Use caution when performing this step. Begin by trimming very short lengths of hair - you can easily decide to trim more, but it is impossible to correct the mistake if you accidentally trim too much. Continue cutting the beard evenly until you've reached the desired length. Comb the beard again to ensure you've got an even trim of the hair. Comb the hair straight down. In a straight line, trim any hair that falls below the line of your lip. Using extra care, use the scissors to trim the hair as close as possible on your neck.  If possible, use an electric trimmer for this step. If you're intimidated, you can simply lather and shave your neck with a safety razor to remove all the hair. This can be much easier than making the finishing touches with scissors.


Используйте чистящее средство для кухни. Попробуйте средство для полировки металла. Очистите нержавеющую сталь или медь бытовым аммиаком.

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Most of these can be applied directly, left to sit a few minutes, then scrubbed off. Just in case, check the instructions on your product before you use it. These are two of the most popular options:  Barkeeper's Friend can be used on stainless steel, anodized aluminum, copper, ceramic, and glass.  Bon Ami cleansing powder should work on most pans, including enamel. As a mild abrasive, it's possible it could damage non-stick surfaces. Some food industry professionals use this to remove food stains. Make sure to select a metal polish intended for the right type of metal. Check the label before buying to make sure it is safe to use on surfaces that will contact food. Once the stain is removed, wash the polish off thoroughly with hot, soapy water. Wear rubber gloves and work outside or in a well-ventilated room, to avoid overexposure to ammonia fumes. Add a small amount of ammonia and attempt to scrub the stain. If this doesn't work, try leaving the pan in a trash bag for 24 hours to give the ammonia fumes time to break down the stain. Ammonia will ruin aluminum pans.


Используйте чистящие средства от угрей. Попробуйте использовать кремы от угрей. Если никакие средства не помогают, посетите врача.

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A way you can treat your leg acne is to use an acne prevention or treatment cleanser. An acne cleansing wash contains acne-fighting medication to help heal and prevent pimples.  You can find many acne body washes and soaps available to buy. If you cannot find one, you can try a wash for facial acne on your legs. Make sure the cleanser has benzoyl peroxide, salicylic acid, or alpha hydroxy acids. If you have sensitive skin, use a 2.5% concentration of benzoyl peroxide or lower. Many creams and spot treatments are aimed to help prevent and treat acne. These creams are supposed to be used directly on the pimple, or smeared over the area with a high concentration of acne. Many of these creams and spot treatments have a higher concentration of medication.  Most creams or spot treatments will not be labeled for use on the legs; however, any acne product for the body can be used on your legs. Make sure the creams or spot treatments have benzoyl peroxide, salicylic acid, or alpha hydroxy acids. Benzoyl peroxide is usually the most effective over-the-counter product for leg acne. If over-the-counter creams don't work, your doctor may prescribe stronger ointments, including antibiotic ointments. You can try acne creams, acne pads to wipe across on your legs, or other spot treatments. Most people will see a reduction of their leg acne within a few weeks. If you see no improvements in your leg acne within a few weeks, make an appointment with your dermatologist to explore other medications or approaches that may be needed.  Although this may seem slow, you can't rush the healing process. Trying to rush it may cause scarring or make your skin worse. Your dermatologist may prescribe stronger medication for you. Topical treatments include retinoids and antibiotics, while common oral treatments include antibiotics, oral contraceptives, an anti-androgen agent, and isotretinoin.


Используйте чистящий порошок.

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A powdered bathroom cleaner, like Comet or Ajax, can easily remove dry erase marker. Just pour a little bit on a damp sponge, then scrub it over the dry erase board. Wipe the board with a wet cloth or paper towel when you’re done.


Используйте что-нибудь скользкое.

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Plenty of "skin-safe" household items can be used as lubricants to get the ring off in one piece and with minimal damage to skin. Ammonia-based cleaners such as Windex often work best. If the skin is broken or cut, choose your lubricant wisely. Otherwise, try any of these, using a generous amount at least as far as the knuckle.  Vaseline Windex or other window cleaners(professional jewelers often use this and make sure its safe on skin, read the bottle first) Hand lotion (works particularly well) Butter - if possible Hair conditioner/shampoo Petroleum jelly or antibiotic ointment(the best choice if the skin is broken) Cooking spray, soft butter, or cooking oil Shortening (lard) Peanut butter -smooth, not chunky!! (may be a little sticky but works to get the ring off) Soap and water Baby Oil Ring Release


Используйте шаманские барабаны. Медитируйте Обращайте внимание на свои сны. Общайтесь с духами и другими существами. Найдите наставника. Будьте осторожны с наркотическими средствами. Проводите лечебные ритуалы. Предсказывайте будущее

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Entering the spirit world, or discovering another reality next to our own, is one of the most common shamanic practices. One of many ways to do this is to enter a trance. Try blindfolding yourself and beating a drum with a steady beat for several minutes, or until you enter a different state of awareness. . Another way to enter a trance, or to become in touch with your inner self, is to practice meditation. Many people consider it a solid foundation for any spiritual path, and a source of health benefits that match well with some shamanic tradition's message of self-improvement. There are many schools of meditation, but it all begins with closing your eyes and sitting in a quiet place. Dreams are often important to people practicing shamanic rituals. They may be holding great truths, revelations or some other spiritual significance. Keep a dream journal so that when you wake up, you'll be able to write or draw some of the images down. The images you draw may hold power. Be wary if you do not know what they represent. There is no universal way to encounter these entities, but in many traditions, you cannot be a shaman without doing so. During a trance, a meditation, or a sudden, unexpected experience, you may encounter another being. This may be a nature spirit, a spirit in the afterlife, or even entities that some consider gods. There is no single pantheon or worldview that can explain what you encounter, but an experienced shaman can help you identify them and teach you how to make deals with them, serve them, or master them, depending on the traditions you follow. Be aware that some of these entities may be malevolent or tricky to deal with. Often, rituals that involve drugs, sacrifice, or other sources of power attract potentially more dangerous entities. While you can develop your own shamanic practices, almost everyone finds the guidance of a teacher of a fellow journeyer helpful. This could be a shaman practicing the traditional shamanism of her culture, or a shaman from a "neoshamanism" tradition. This...


Используйте шампунь для окрашенных волос. Используйте сухой шампунь. Подкрашивайте корни волос.

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A lot of wild colors are semi-permanent, meaning they'll wash out rather quickly. Some colors are harder to maintain, with blue being the most difficult. Always wash your hair in cool water. By avoiding a hot rinse, you may be able to decrease color fading. Dry shampoos can be quite helpful when it comes to maintaining brightly colored hair. They won't strip your hair color and they will keep your hair from becoming too greasy. After about a month, you may have noticeable roots. To touch up the color, repeat the dyeing process focusing only on the roots.


Используйте шампунь для придания объема. Избегайте утяжеляющих кондиционеров для волос. Применяйте правильную технику по сушке волос феном. Правильно используйте утюжок для волос. Пользуйтесь правильными средствами для волос. Наносите на волосы мусс перед сном.

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Look for the words “thickening” or “volumizing” on the bottle. Shampoos designed to thicken your hair’s appearance typically do so with ingredients that plump up your hair’s roots. Good Housekeeping has this ranked listing of available thickening shampoos.  Two-in-one shampoos tend to be ideal because they tend not to weigh hair down.  Don’t wash your hair every day. Washing every day will strip your hair of natural oils that help it stay healthy and full. Conditioners that are “hydrating” or “smoothing” or otherwise intensive will weigh hair down. Be sure to rinse all of the conditioner out of your hair after applying so that the residue won’t weigh hair down. A good blowdrying strategy can go a long way toward enhancing your hair's fullness; the wrong technique, on the other hand, can exacerbate your problem.  If you blow dry your hair, begin by flipping your hair over and dry until most of the dampness is gone. Then flip your hair back over and blow dry the rest of your hair in sections using a round brush. Using a diffuser can also help boost your hair’s volume if you have wavy or curly hair. The aim of flat irons is to straighten and flatten hair strands, the opposite of the look you're trying to achieve. And because they use extreme heat applied directly to hair, they can damage hair, leaving it drier and brittle--again, the opposite of what you want if you have thin hair. If you absolutely must flat-iron, don’t iron ends straight down. Instead, turn them in ever so slightly for fuller hair. Look for volumizing or thickening hair products. Volumizing mousse, hairspray, and texturizers can help your hair look thicker and fuller.  Volumizing powder is relatively new to the scene and can help hair look fuller by fluffing it up at the roots.  You can also find hair-loss concealers in many beauty supply stores. Before going to bed, apply a volumizing mousse to your wet hair. By the morning you’ll have texturized hair that may appear fuller. If you have long hair, braid the damp, moussed hair before going to...


Используйте шампунь и кондиционер для объема. Мойте голову очищающим шампунем раз в неделю.

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The first, most obvious thing you can do to volumize hair is to use a volumizing shampoo and conditioner. These have a lighter formula than most other shampoos and conditioners, meaning that they won't weigh hair down, causing it to lie flat against the scalp. They will effectively clean and moisturize hair, while also leaving it light and bouncy. There is a volumizing shampoo and conditioner combo available for every budget, from drugstore favorites to fancy salon brands.  When shampooing, use enough product to create a lather. Make sure to massage the shampoo into the scalp, as this will help provide volume once the hair is dry. Rinse your hair thoroughly, then shampoo again if necessary. Apply conditioner from the mid-lengths of the hair to the tips, using any leftover product near the roots. Applying too much conditioner to the roots may make it look greasy and flat. While the conditioner is still in your hair, comb out any tangles with a wide-tooth combing, starting at the bottom and working your way up. This will help to prevent breakage, which can make hair look thin. Most shampoos and conditioners contain plastic-type substances such as silicon and polymers which stick to the hair shaft and weigh the hair down, making it flat and lifeless. Clarifying shampoos remove these built-up chemicals and other deposits, making your hair lighter and more voluminous. Most people should use a clarifying shampoo once a week, for best results.  As well as shampoos, hair care products such as mousses, waxes and sprays  contain chemicals which build up in the hair, causing it to lose volume. In addition, things like hard water and chlorine from swimming pools can leave deposits in the hair. People who swim frequently are more likely to have built-up deposits in their hair, so they should use a clarifying shampoo more frequently, perhaps 2 to 3 times a week. If you have colored hair, choose a sulfate-free clarifying shampoo that is safer for colored hair. You can find them at your local beauty supply store, salon, or...


Используйте шампунь и кондиционер, специально разработанный для вьющихся волос. Мойте волосы только по мере необходимости, чтобы сохранить их естественную смазку. Промакивайте волосы, чтобы высушить. Еженедельно наносите средство глубокого увлажнения. Старайтесь не расчесывать волосы щеткой. Перед укладкой наносите на волосы несмываемый кондиционер. Откажитесь от любых средств для укладки, содержащих спирт. Старайтесь не ложиться спать с мокрыми волосами.

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Make sure your shampoo is sulfate-free and silicone-free, because sulfates can dry out curly hair even more, and silicones can build-up on curly hair. Silicones are okay for your hair as long as you use a shampoo with Cocoamidopropyl Betaine or coco-betaine, and that the shampoo does not actually contain silicones. It is important to avoid overwashing your hair to preserve your hair's natural oils. When you do wash your hair:  Massage the shampoo into your scalp and let the suds run down to your ends. Put conditioner in at the midpoint of your locks and work it down to the ends. Comb it in with a wide-toothed comb, if necessary. Scrunch your hair to help define the curls. Rinse your hair with warm or cool water to keep it from drying out. Use a 100% cotton t-shirt, microfiber towel, or even paper towels to dry your hair. Avoid rubbing your wet hair with a towel. Then, apply a monthly hot oil treatment to give your locks a glossy shine. Brushing will break your hair cuticles and cause frizz. Use a wide-tooth comb or your fingers to pull out tangles. Style your hair when it's wet and try not to touch or scrunch it while it air dries. Sprays that contain sea salt are great for defining curls, but make sure it also contains conditioning ingredients, as sea salt can dry your hair. If you have to, then braid or plait it in three or more sections. Also, sleep on a satin or silk pillowcase or head scarf to minimize frizz.


Используйте шампунь с салициловой кислотой или дегтем для удаления поверхностных бляшек. Попробуйте нанести ацетонид флуоцинолона  на ночь и потом смыть его утром. Подумайте о применении тюрбана с оливковым маслом, если на коже головы у вас есть псориаз. Для кожи головы попробуйте воспользоваться стероидными гелями.

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Superficial scales are removed with salicylic acid [T/Sal] or tar [T/Gel, Reme-T, Pentrax] shampoos. Just like salicylic acid can help the psoriasis on your skin, it can be effective on the scalp, too. And it won't damage your hair, either. Diffuse scalp scales can be removed with fluocinolone (Derma-Smoothe/FS) lotion at bedtime and washed out in the morning. This regimen should be repeated for 5 to 10 days. It removes the scales and controls inflammation. Try applying other ointments at bedtime, too. Phenol, sodium chloride and liquid paraffin (Baker P and S) can be applied at bedtime and washed out in the morning. Hot olive-oil turbans also help remove very thick scaling. They are just what they sound like – your scalp doused in olive oil, wrapped in one or two wet, hot towels. Leave them wrapped around your head for 30 minutes to fight psoriasis. You can repeat this treatment as often as you'd like or as often as your doctor recommends. Steroid solutions and gels penetrate through the hair and into the scales. Common brand names are Cormax, Luxiq, Lidex, Temovate, Topicort. They are available at certain pharmacies, online, or through your doctor.


Используйте шафран в небольших количествах. Добавляйте шафран в блюда из злаков. Добавляйте шафран в десерты. Сочетайте шафран с другими вкусами и ароматами.

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In large qualities, saffron will produce a bitter flavor. It's best to prepare and use very small amounts in your dishes.  When possible, count the threads instead of measuring them by volume. Note that a "pinch" of saffron equals about 20 medium threads, and a pinch is usually enough in most recipes that serve four to six people. When using powdered saffron instead of whole threads, note that 1/4 tsp (1.25 ml) of powder equals about 1/2 tsp (2.5 ml) of threads. This amount is usually enough for recipes that serve 8 to 12 people; scale it as needed based on the number of servings. Most traditional recipes calling for saffron are grain-based, including risotto, pilaf, and paella.  You can find a recipe that calls for saffron or add it to a basic recipe. As a general guideline, add about 30 threads of saffron to four servings of risotto or pilaf made with 12 oz (300 g) of rice. Add 50 threads of saffron to a paella recipe that serves four. Since saffron has a flavor profile similar to vanilla, it works well in many desserts that typically feature vanilla as the primary flavor. This includes custard, plain pastry, and sweet breads.  For custards, only add a pinch of saffron to the recipe per four servings. For pastry and plain cookies, use 15 to 20 threads of saffron for every 8 oz (200 g) of flour called for in the recipe. Note that butter accents the taste of saffron better than margarine. For sweet breads, adding 15 threads of saffron per 1 lb (450 g) of flour will create a subtle flavor, but you can add up to 60 threads for the same amount of flour if you'd prefer a stronger taste. If you want saffron to serve as the primary flavor in a dish, you'll need to avoid adding other spices, herbs, or aromatics. When mixed with other spices, however, saffron can give dishes an overall deeper flavor.  When mixing saffron into dishes flavored with other seasonings, it's best to use only a pinch. Add the saffron early on so that the flavor can blend into the other ingredients more thoroughly. Seasonings frequently...


Используйте швейцарский немецкий, а не просто немецкий. Поздоровайтесь в неофициальной обстановке, если говорите с друзьями или членами семьи. Поздоровайтесь официально.

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Swiss-German is similar to classic German, but there are many local dialectic twists that will make your greetings easier to understand. All the vowels in these words should be pronounced. If you see ue, üe or ie, for instance, you should pronounce the "u", the "e", and the "i" as distinct syllables. If you are writing, take note that all nouns in German are capitalized. Say "Grüetzi" to one person, or "Gruetzi mittenand" to two or more people. In most German-speaking areas, the word "Grüetzi" is equivalent to the English "Hi." Phonetically, this sounds like "Gryətsi" or "Groo-et-see". You can also try "Guten Tag", in the standard German, which is easier to pronounce and remember. Consider these other informal greetings:  Hoi/Salü/Sali: "Hi", more informal than Grüetzi. "Hoy", "Saloo", "Salee". Hoi zäme: "Hi" to more than one person. "Hoy zah-may". Ciao (the same as the Italian "Ciao", pronounced "chow") You will want to use more formal phrases when you are greeting business associates and people you do not know well. Most of these greetings relate to the time of day.  "Gueten Morgen!": "Good morning!" Pronounced "Goo-eh-ten more-gen" ("gen" pronounced with a hard "G"). In some areas, German-speakers use "guetä Morgä," with the shortcut "Morgä" or "Morge" (differs from canton to canton). This is usually used until about noon. In some areas of Germany, it is only said until 10 a.m.  "Guetä Tag!": "Good day!" Pronounced "Goo-eh-ta togg". This phrase is usually said between the hours of noon and 6 p.m.  "Gueten Abig.": "Good evening." Pronounced "Goo-eh-ten ah-beeg". This greeting is usually used after 6 p.m.


Используйте шекспировскую схему рифмовки. Используйте пятистопный ямб. Вносите в размер изменения. Используйте шекспировскую строфическую систему. Тщательно продумывайте строфы. Тщательно продумайте тему. Напишите свой шекспировский сонет.

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The Shakespearean sonnet is a good place to start if you're a novice sonneteer because it has the most regular and straightforward rhyme scheme and structure. The rhyme scheme of a Shakespearean sonnet always follows this pattern:  ABABCDCDEFEFGG  These letters represent the sound that appears at the end of each line. So, following this pattern of alternating rhymes, we find that the last words of the first and third lines must rhyme; the second and fourth; the fifth and seventh; the sixth and eighth; and so on, ending in a final rhyming couplet. Iambic pentameter is a type of poetic meter, meaning that it's a way of measuring out the rhythm of a line. Iambic pentameter is a very regular meter and is one of the most common meters in English-language poetry.  “Pentameter” derives from the Greek word pente (meaning five), and thus has five poetic "feet." Each foot is a unit of two syllables; thus, there are ten syllables in a line of pentameter. “Iambic” means that each foot is an “iamb.” Iambs are comprised of an unstressed, followed by a stressed syllable, resulting in a “ta-TUM” rhythm. The word “hel-LO” is an example of an iambic foot. So a line of iambic pentameter is a line of five iambic feet, resulting in a 10-syllable rhythm of ta-TUM ta-TUM ta-TUM ta-TUM ta-TUM. An example of a line of iambic pentameter is “Shall I / comPARE/ thee TO / a SUM / mer's DAY?” (from Shakespeare's “Sonnet 18”) Although the majority of the lines in a Shakespearean sonnet should be written in iambic pentameter, the rhythm can get plodding and predictable if you use it exclusively. By varying the stress pattern slightly at key moments, you can break up the pattern and make the poem more aurally interesting for the reader, and also use the variation to draw attention to key phrases in your poem.  For example, the third line of Shakespeare's “Sonnet 18” begins with a spondee, meaning two stressed syllables in a row: TUM-TUM After two lines of perfect iambic pentameter, he wrote: “ROUGH WINDS / do SHAKE / the DAR / ling BUDS / of...


Используйте шпаклевку для заделки дыр в гипсокартоне диаметром менее 10 см. Приобретите в хозяйственном магазине легкую шпаклевку. Зачистите гипсокартон вокруг дыры наждачной бумагой с зерном 12-Н (P100). Поскребите ремонтируемую область шпателем, чтобы разровнять ее.

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Spackle can be used to repair holes up to the size of your hand. You will have to use a support like mesh or wire to repair holes larger than 4 inches (10 cm) in diameter. Spackle can be bought in different weights and sizes. You can use light spackle for small drywall holes. Drywall is made from a combination of gypsum, facer paper, and backer paper. When drywall is damaged, these materials cause the drywall to splinter and some smaller fragments will stick out from the wall. If you leave these fragments untouched, the putty won't stick to the wall properly. Using 150-grit sandpaper will smooth the area around the hole if it's badly splintered.  Place the sandpaper over the hole and rotate it back and forth between clockwise and counterclockwise a few times. This keeps your repair area smaller than sanding from side to side. You can use 100-grit sandpaper if the drywall isn't badly damaged. If you're patching a small area, like a nail hole, you can simply push the drywall in with your thumb or the base of a screwdriver, then spackle over the indent you make. After sanding, gently scrape around the hole to remove any other fragments or splinters. Angle the putty knife into the wall and scrape up and down. Be careful and make sure you don't make the hole in the drywall bigger when using the putty knife. Don't worry about removing paint around the hole. You'll be painting over the area again later on.


Используйте шприцы с пластиковым наконечником. Следите за температурой тела бельчонка. Если бельчонок не имеет шерсти и у него розовая кожа, кормите его с большой осторожностью. Давайте соответствующее количество пищи. Стимулируйте бельчонка. Сократите время между кормежками. Подогревайте пищу. Отучите бельчонка от молочной смеси. Не

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These are the types of syringe that have no needle. Do not use anything larger than 5 cc syringe.  The best option would be to use 1cc syringes.  These can be obtained by asking your local pharmacy for some needle-less syringes. You don't need a thermometer to obtain a precise temperature, but the baby should be warm to the touch. This is a crucial step before you give it any fluids because it won't be able to digest what you're feeding it if it is not warm. If your baby is hairless and pink it is probably also tiny, about 2–3 inches (5.1–7.6 cm) long. It's easy to aspirate the babies when they are this little and that leads to fluid in their lungs. This will give them pneumonia and they might die.  To avoid this, hold the baby upright in your hand with the syringe pointed towards the roof of their mouth.  Do not force feed the baby - go as slow as the baby requires.  It may take an hour to get 1cc in the baby until they learn how to suck on the syringe.    Be sure the fluids are warm but not too hot. You can store the unused amounts in the refrigerator. For these little babies, just put one little drop on their lips at a time and let them suck that in. If they won't take the fluids, poke a drop in their mouth so they can taste some of it first. Some will just open their mouths wide and start sucking away. If their eyes are open, you can let them take the syringe in their mouth and gently give them a few drops. If a lot falls out of their mouth or comes out the nose, you're going way too fast. Hold them upside down immediately for 10 seconds, then blot the fluids off their nose and out of their nostrils then wait about one minute before you continue. Give tiny, eyes-closed pink babies 1 cc every two hours; fully furred eyes-closed babies 1-2 cc about every two hours; open-eyed babies 2-4 cc every three hours until a rehabber calls you back with your instructions.  If the baby is gagging or unresponsive to feeding, take it immediately to a rehabber and request lactated ringers. If done properly, these should...


Используйте щетку со щетиной для удаления грязи и пыли. Тканевые или парусиновые сандалии протрите пищевой содой и водой. Кожаные сандалии протрите смесью уксуса с водой. Сандалии из замши обработайте медицинским спиртом и мелкой наждачной бумагой. Резиновые шлепанцы постирайте в стиральной машине. Очистите стельки медицинским спиртом. Высушите сандалии на воздухе.

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If your sandals are covered in dirt or mud, take them outside and use a clean, stiff-bristled brush to get rid of the large chunks. Scrub both the tops of the shoes and the tread to remove as much loose grime as possible. Mix equal parts baking soda and water in a small container until a paste forms. Use an old toothbrush to scrub the mixture onto the sandal to remove grime and odors. Rinse the paste off with cool, running water, then use an old towel to absorb excess liquid from the sandals. Soak a sponge in equal parts water and distilled white vinegar and use it to scrub down the outside of your leather sandals. This will remove surface dirt and grime without damaging the leather. Once they are dry, apply a leather conditioner to keep your sandals in top shape. Tough stains can be removed with a cotton ball dipped in rubbing alcohol, but water stains suede so do your best not to get them wet! Gently sand the suede with fine-grit sandpaper to remove dirt and grime. Be careful not to sand all the suede away—a light buffing will do. Rubber flip flops can be washed all at once with minimal effort. Set your washing machine to the delicate setting and use cold water. Add a quarter of the amount of detergent you would usually use along with 1⁄4 cup (59 ml) of distilled white vinegar to remove odors. Run the cycle as your normally would.  Avoid putting flip flops with beads, jewels, or other decorations in the washing machine. Some Chaco and Keen brand sandals can also go in the washing machine. Soak a cotton ball in rubbing alcohol and use it to wipe down the footbed of your sandals. Not only does rubbing alcohol kill germs, it also removes dirt and grime. Then, wipe the footbeds with a damp cloth. To keep your sandals clean and fresh, repeat every couple of weeks. No matter which method you use to clean your sandals, you should dry them the same way—out in the open, away from direct heat or sunlight. Both heat and light can break down the wet material, so keep them on a shaded porch or in the garage. Allow for...


Используйте щетку. Обычно химические реакции происходят гораздо быстрее при высоких температурах. Используйте кока-колу вместе с другими чистящими средствами. Знайте, когда кока-кола не самый лучший выбор.

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A good old-fashioned toilet brush is your best bet if simple flushing won't remove your stains. The mechanical action of a brush (or a similar item, like an abrasive pad) will further loosen built-up stains and help remove them from the walls of the bowl after you've treated them with Coke. Be sure to wash your hands after scrubbing and wear gloves if germs make you squeamish.  For best results, scrub before and after using the Coke. In other words: Open the bowl and scrub the stains with the brush. Apply the Coke. Let the Coke sit. Scrub once again with the brush and flush to rinse the stains away. In general, chemical reactions happen much more quickly at high temperatures. The acid reactions that allow Coke to remove stains from toilet bowls are no exception. For difficult stains, try heating up your Coke in the microwave before you apply it to the bowl. It doesn't need to be boiling, but for best results, it should be hot to the touch, so use caution when handling the hot Coke.  Never microwave soda (or any liquid) in a sealed container or a container made of metal. This can lead to dangerous explosions of hot liquid. Instead, pour the soda into a microwave-safe glass (like one made of glass or ceramic), then microwave it. Heating Coke will make it fizz slightly more than normal, so you may want to wear gloves to avoid getting splashed with tiny drops of soda. While Coke can remove many stains, it's not always the absolute best cleaning agent for the job. For very difficult stains, you may want to try pairing it with other cleaning solutions. Here are some other cleaning methods you can try with items around the house:  Try mixing 1/2 cup vinegar and 1/4 cup baking soda (or 2 teaspoons borax) into 1/2 gallon (2 liters) jug of water. Apply the mixture to the toilet bowl, scrubbing and waiting an hour before flushing. Follow with Coke treatment as needed. For mold, try mixing one part hydrogen peroxide with two parts water in a spray bottle. Spray it onto the moldy surface, let sit at least one hour, and...


Используйте экзистенциальную терапию. Лекарственные средства. Дети. Учитесь сомневаться и оставлять вопросы без ответов.

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Existential therapy is based around principles of personal responsibility and freedom. This means not blaming others for negative events or feelings, but recognizing that you have power over certain aspects of your life and that you can utilize that power. This type of therapy focuses primarily on the ability to be self-aware and make choices. Empowering yourself is a theme of therapy and a therapist can help to move you out of a space of anxiety and into a space of embracing your choices and their outcomes meaningfully.  A therapist may ask you to engage your ability to create, love, be authentic, and accept free-will as modes of transformation and coping in a meaningful way. Find an existential therapist in your community. Look for someone who specializes in existential therapy. One study showed that taking pain medication may ease symptoms of existential dread. Building upon the notion that pain extends beyond physical discomfort, researchers examined the effects of acetaminophen. It appears that this pain medication may mediate some symptoms of existential dread and feelings of uncertainty. Acetaminophen is available over-the-counter as a pain medication, but make sure that you talk to your doctor before taking acetaminophen for existential dread. Taking acetaminophen for existential dread is an off-label use and acetaminophen can cause allergies and other reactions in some people. Some people feel less anxious about death if they have children or plan to have children. One benefit of having children is that it can give you a way to pass on your knowledge and feel that you will live on in some ways after you have died.  For example, a parent’s love of animals may be passed down to a child, or a figure skater may enjoy watching his or her child start to ice skate. However, you should think seriously about having children. Do not consider having children simply as a way to reduce existential fears. Don’t get stuck in always asking questions. Find the balance between being curious and knowing when to...


Используйте эксцентриковую виброшлифмашину для быстрого получения нужных результатов и меньших трудозатрат. Используйте ленточную шлифмашину для более обширных работ. Воспользуйтесь шлифовальным станком, чтобы быстро обработать изогнутые края.

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A random orbit spinner is an electric sanding tool that spins a sheet of sandpaper in random directions on a flat surface. Just attach the sandpaper, hold the tool by the handle, and move it across the surface you want to sand. They also suck up accumulating dust as you sand. Buy a random orbital spinner online or at your local hardware store. Random orbital spinners use circular sandpaper sheets that come with holes used to attach them to the device. Get these sheets wherever you get your device. Get a package of sheets in each grade: coarse, medium, and fine. Belt sanders use a fast moving belt made of sandpaper to sand down surfaces. Belt sanders are useful if you have a lot of excess material to remove from a piece and you want to do it quickly. Attach a sandpaper belt made of your selected grade to the tool and, while holding it by the handle, run it across a surface. Buy a belt sander online or at your local hardware store.  You’ll need to buy sandpaper sheets designed specifically for a belt sander. Belt sanders are powerful and they sand down surfaces fast. Avoid using a belt sander for smaller projects or you could ruin your piece. Benchtop sanders are large electric tools with a spinning sandpaper blade that sits perpendicular to the workbench it’s on. Next to the blade is a small shelf where you hold the piece you want to sand and guide it into the sandpaper. You can easily sand detailed or curved edges using a benchtop sander. Buy one online or at your local hardware store.


Используйте элемент неожиданности. Выжидайте подходящего момента и двигайтесь. Наносите удары по чувствительным местам. Используйте болевые приемы. Не брезгуйте грязными приемами.

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If you suspect things are about to take a nasty turn, be the one to make the first move. End a tense standoff with a sudden, well-placed blow to the jaw or solar plexus (the soft, fleshy outer edge of the diaphragm beneath the sternum). Put everything you’ve got into the strike—try to put a stop to the fight in a single maneuver. If you’re successful, your opponent will be incapacitated and the altercation will be over. If not, you’ll at least already be ready for the ensuing brawl.  Assess the situation as best you can before resorting to a surprise attack. In many cases, the aggressor might simply be worked up and won’t have any intention of actually getting into a physical dispute. Be certain that you’ve exhausted all other options first. Be careful when going for a sucker punch. If it misses or doesn’t do the trick, there will be no way to avoid a full-on fight. It’s worth repeating that you shouldn’t try to stand and duke it out with a bigger guy. His reach and power will just be too much to handle. Take your time staying away from his strikes, waiting for an opening and then closing the gap and landing a hard shot. By alternating between defensive posturing and quick offensive bursts, you’ll eventually be able to wear him down.  Don’t get impatient. You’ll start making mistakes, which could end up costing you dearly. Attack the body when you don't have a clear shot at your opponent's head. The solar plexus is a sensitive target that when hit just right can drive all the air out of an opponent's lungs and leave them gasping for breath. The ribs are also quite fragile, and can be broken with only a few pounds of force per square inch. Unlike a boxing match, which has regulations about where you’re allowed to hit an opponent, all bets are off in a real fight. Target the most delicate areas of your attacker’s body to make every strike count. One well-placed blow is all you'll need to put your towering opponent out of commission. Most people won’t be expecting these types of attacks, so they’ll be left...


Используйте эмоции сцены как ориентир. Используйте юмор. Играйте от обратного. Придерживайтесь одной всеобъемлющей эмоции. Контролируйте свой голос. Сосредоточьтесь на потребностях персонажа.

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When acting, it's important to lose yourself in a scene to an extent. Emotion is very fluid. As you act out a scene, try to let the emotional resonance flow through you naturally.  Allow your emotions to be fluid. If you try to constrict or control the emotional arch of the scene, your performance may feel forced. Try to really get inside your character's head and experience what that character is feeling. This will be easier to do if you have, as we discussed earlier, truly made an effort to get to know your character.  It is very hard to try to sustain or control emotion. While you should be aware of yourself and your body, you may find yourself suddenly being struck by a line. If you find your voice wavering or getting upset, go with it. Allow yourself to embrace your emotional response in any given scene. Humor can be a great way to shake up an emotional scene. As so many actors and actresses play up the drama, you can stand out in a scene by playing up the humor. Even in dark moments, there may be slightly humorous lines embedded in a scene. Try to focus energy on moments of levity rather than glossing over them. Your audience will appreciate a laugh between the tears and respond well to an actor who can deliver funny lines with ease. When playing an emotion, try to shake up the scene by playing that emotion in a non-obvious way. That is, play the opposite. This may make your character's emotions feel more intense for an audience.  If your character is angry, you may be inclined to yell or raise your voice. However, what about stone cold anger? You can instead convey anger through silence or quiet words. If your character is sad, maybe portray him in a manic light. Your character is trying to mask his sadness by appearing resilient and cheerful. When it comes to an antagonistic character, avoid playing the character as openly malevolent. Instead, play the character as polite, friendly even. Oftentimes, villains that appear cheery can be even scarier to audiences than outright angry villains. This may not...


Используйте энергосберегающие лампы. Избегайте нецелесообразного использования искусственного освещения. Не забывайте отключать от сети мелкие приборы и электронику. Не забывайте отключать кондиционер и обогревательные приборы. Избавьтесь от электрической сушилки для белья. Пользуйтесь более прохладной водой. Пользуйтесь возобновляемыми источниками энергии.

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Opt for compact fluorescent (CFL) or light-emitting diode (LED) bulbs. These options use an average of 75 percent less electricity (usually sourced from coal). They also last much longer (5 to 20 years), saving you lots of money in the long run. CFLs and LEDs are brighter than incandescent bulbs. If you’re sensitive to bright lights, look into fitting your lamps with darker lamp shades. For ceiling fixtures, consider installing LED-compatible dimmers. Each time you turn a light on, you use up energy. Unfortunately, many people have a habit of turning on lights they don't actually need. By reducing your use of lighting, you will not only help conserve energy, but also save on electricity bills.  Keep the lights off in rooms that you are not currently using. On sunny days, open the curtains for some free solar lighting. Consider switching to timers or motion sensors if you need lights on in unused areas for security or safety reasons. This is great for garden pathways. Use dimmers and less lighting later at night to help your body get ready for sleep. Switch to smaller, energy-efficient lights. If you’re reading or sewing, use a desk lamp rather than a ceiling lamp. Even if your coffee maker or computer is switched off, it’s still consuming energy as long as it is still plugged into the wall. Unplug these devices when not in use. If you have multiple electronics in, consider using a power strip. This way, you can simply turn the strip off to cut the power. Central air often uses coal-based electricity. Central heating often uses oil or natural gas. Adjusting the temperature just one or two degrees can help to conserve resources. To maximize your comfort, dress warmly and use thick blankets during colder weather. When it’s hot outside, close the blinds on east-facing windows in the morning and west-facing windows in the afternoon. Insulate your home with weather stripping, caulk, and eco-friendly insulation. This will prevent cold winter air and hot summer air from making your home uncomfortable. Most clothes...


Используйте эти инструкции только для древних текстов. Прочитайте редкие повторения. Поищите следы умножения. Изучите вариации I. Прочитайте крупные числа с редкими символами.

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Roman numerals were not standardized until modern times. Even the Romans themselves used them inconsistently, and all sorts of variations were used into medieval times and even the 19th and early 20th centuries. If you come across an old text with numerals that don't make sense in the usual system, refer to the steps below for help interpreting it.  If you're learning Roman numerals for the first time, ignore this section. Most modern users don't like to repeat the same digit if they can avoid it, and never subtracted more than one digit at a time. Old sources didn't obey these rules, but it's usually easy to figure out what they meant. For example:  VV = 5 + 5 = 10 XXC = (10 + 10) subtracted from 100 = 100 - 20 = 80 Confusingly, old texts sometimes use the smaller digit in front of the larger to mean multiplication, not subtraction. For example, VM might mean 5 x 1000 = 5000. There's not always an easy way to tell when this is happening, but sometimes the number is slightly altered:  A period between the two numbers: VI.C = 6 x 100 = 600. A subscript: IVM = 4 x 1000 = 4000. In old printed works, the symbol j or J is sometimes used instead of i or I at the end of a number. More rarely, an extra tall I at the end of a word can signify 2 instead of 1.  For example, xvi or XVJ, both equal 16. xv<font=5>I = 10 + 5 + 2 = 17 Early printers sometimes used a symbol called the apostrophus, similar to a backwards C or a ) symbol. This and variations of it were only used for large numbers:  M was sometimes written as CI) or ∞ by early printers, or as a ϕ in ancient Rome. D was sometimes written as I) Enclosing the above numbers inside additional ( and ) symbols meant multiplication by ten. For example, (CI)) = 10,000 and ((CI))) = 100,000.


Используйте эти неформальные приветствия, чтобы здороваться с семьей и друзьями. Задавайте вопросы.

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Some of the following greetings are used in most regions of Germany.  "Hallo!" needs no translation and is the most commonly used. "Morgen," "Tag," and "'n Abend" are shortened versions of the previous time-related greetings. "Grüß Dich" is translated to "I greet you" in English. You only use this greeting if you know the person very well. It can also be a good indicator of where someone lives, as grüß dich is southern dialect. "ß" is sometimes represented as "ss" and is pronounced as such. To ask someone how they are, you have a couple different options (just like in English):  "Wie geht es dir?" -- How are you? (informal) "Wie geht's?" -- How's it going? To respond, you can use: "Es geht mir gut." -- I'm fine. or "Nicht schlecht." -- Not bad.   To throw a question back: "Und dir?" -- And you? (informal)


Используйте эти слова, чтобы стать сильнее. Используйте свой опыт и кругозор, чтобы помогать окружающим. Поставьте собственной мнение в приоритет. Ставьте цели и добивайтесь их, чтобы стать увереннее в себе. Глубоко дышите

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In what way does this situation test you? Evaluate the hurtful words and see if you can channel them into productive action. Question why the words hurt you and what you can do about it. For instance, if someone said, “You’re weak,” and you believe that, you might feel upset or angry. However, if you take action, such as learning to defend yourself or strengthening your mental functioning, you can prevent those words from hurting you ever again. Unkind words usually come from a place of hurt or insecurity. Consider what the person who said the words might be going through, and think about whether there is anything you could do or say to help them. You can also boost your confidence by reaching out and offering support to others who have been hurt by cruel or thoughtless words. Your confidence is always teetering on a ledge when you allow others to dictate how you feel about yourself. Stop placing so much weight on what others think about you. Instead, your own opinion should be the most important. For example, if someone says, “You’ll never amount to anything,” but you don’t truly believe that, remind yourself of what you think. You might say to yourself, “That’s not true. I believe I am destined for greatness.” How you feel about yourself and your abilities is intimately linked to your self-confidence. You can boost your self-confidence by taking on more challenges. Think about a goal or task that you would like to accomplish. Then, break it down into little steps that you can complete one at a time.  For example, if you want to become financially independent, you might start by getting a job. Then, you might look for a place to live that fits your income level. Then, you might create a savings account or invest in stock that benefits your long-term financial status. The steady completion of each step helps you feel more confident and increases your belief that you are capable of taking on new challenges. and repeat an empowering mantra. Deep breathing is a great way to promote relaxation. When coupled with...


Используйте этот метод в солнечную погоду. Замочите ткань с пятном в холодной воде. Аккуратно выжмите вещь и переложите ее в пакет. Добавьте лимонный сок и соль. Помассируйте ткань. Вытащите ткань через десять минут. Высушите ткань на солнце. Постирайте ткань водой.

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This method uses common ingredients, but requires sunlight to finish the process. You will also need to wait for the fabric to air dry before you can tell whether the stain was successfully removed, making it slower than most other methods. Warning: lemon juice and sun are both capable of harming delicate fabrics, especially silk. Submerge the fabric in cold water for a few minutes. While it is soaking, gather up the other materials you will need. This includes lemon juice, salt, and a zip lock plastic bag large enough to contain the clothing. Twist the clothing to remove some excess water. Untwist it and transfer it into a large, resealable plastic bag. Pour about 500 mL (2 cups) lemon juice and 120 mL (1/2 cup) salt into the plastic bag and seal it. With the bag closed, press the contents together to work the lemon juice into the fabric, focusing on the stained areas. Some of the salt should dissolve, and may help rub the lemon juice into the fabric, or abrade the stain itself. Let the bag sit for ten minutes. Take out the fabric from the bag and squeeze out the excess lemon juice. Hang the fabric on a clothesline or clothes horse, or spread it on a flat surface and leave it to dry. Do this in a sunny area, not just in front of a heater. It may feel stiff once dry, but this should go away once the item has been washed normally. If the blood stain is gone, wash the fabric with water to remove all the lemon salt solution. If the blood stain remains, moisten the fabric and let it dry under the sun again.


Используйте этот метод для того, чтобы избавится от лишней воды в сыре рикотта. Вам понадобится сито или дуршлаг с марлей. Положите сито сверху на миску. С помощью ложки переложите сыр на марлю. Закройте сыр. Сверху положите что-то тяжелое, это нужно для того, чтобы внутрь не попадало слишком много воздуха. Время высушивания сыра зависит от того, как вы хотите его использовать и в каком рецепте. Перемешайте сыр, если он плохо высушивается.

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If you make your own ricotta, you'll need to drain the liquid away once the hot ricotta has sat for fifteen minutes. You may also use this method to transform moist, cream-cheese consistency ricotta into a ricotta with firmer curds for use in cooking. A fine mesh strainer may do the best job of draining thoroughly, but a colander will also work. Line the entire inside surface with cheesecloth, or another fine mesh cloth. Some people have even reported success with two layers of sturdy paper towels. You'll need a bowl to catch the draining moisture from the ricotta. Find a bowl or soup plate that the strainer can stand on, or rest the strainer on the lip of a tall bowl. Don't use a setup where the strainer mesh is touching the base of the bowl, since this will keep the ricotta sitting in its own moisture. Resist the temptation to pour or drop the ricotta in, since this will include all the liquid. Instead, spoon it in bit by bit, abandoning excess liquid at the bottom of the previous container. Use any clean cloth or paper towel to cover the ricotta, or a plate that fits inside the strainer. Don't use a plate that rests on the strainer's lip, since the ricotta will need to be compressed as described below. Compress the ricotta to help it drain by placing a heavy object on top of the cloth or plate resting on the ricotta. This could be a large can of food, a bag of stones, or any other reasonably clean object. If you cannot find anything suitable, press the ricotta down with a spoon for a minute or two instead. Common ricotta draining times used in recipes vary from one to eight hours. Instead of following a single recipe's instructions every time, use these suggestions to get ricotta of various consistencies depending on your preference and intended use. Keep in mind that the following times are guidelines only, and will vary with each batch of ricotta and with the size of the cheesecloth's mesh:  If eating plain, drain for five minutes to get a moist, spreadable ricotta, or until you reach a consistency you...


Используйте этот метод для того, чтобы прошить тонкие буклеты. Положите две большие книги рядом друг с другом. Положите свою стопку бумаги на книги лицом вниз так, чтобы ее центр возвышался над интервалом между ними. Потяните два рычага степлера в противоположные стороны. Придерживайте бумагу на месте и направьте верхний рычаг степлера на корешок. Быстро надавите на головку степлера. Согните зубцы скобок. Проделайте то же самое с оставшимися скобами.

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This method requires no specialized materials, but it is only suitable for thin booklets made from a few sheets of paper. Your stapler needs to be powerful enough to deploy a staple through the booklet when there is no supporting surface behind it, so do not use a stapler that is rusty or jams easily. If you have a large number of booklets to staple, you may wish to save effort by using the Specialized Stapler method. Select two books that are exactly the same height when laid flat on a table. Place them flat on a table or other hard surface, leaving a tiny gap between them. The gap only needs to be wide enough to staple the booklet over it without attaching the staple to the book; 1/2 to 1 inch (1.25–2.5cm) should be plenty. Make sure all your pages are in order and aligned, then lay the stack of paper over the two books. The center of the outside cover should be directly over the gap. Pull the arms of the stapler apart. If only the cover comes off (revealing the staples), put it back and on and try again while holding the sides of the upper arm more firmly. Hold the booklet in place with your hands or by placing a heavy object on top of each side. Align the stapler arm so the head of the stapler is oriented in the middle of the booklet, where you'd like the first staple to be. Depending on how large the booklet is, you will probably want somewhere between 2 and 4 staples, spaced evenly down the spine. Because there is nothing but air underneath the spine, you will have to push down quickly to get the staple to deploy. Hold the paper in place as you do this to make sure it is not dragged down with the stapler. Do not push so hard that the paper tears; the motion should be firm but over quickly. Pick up the stack of paper and see if the staple went through the paper. If it did, all you need to do is bend the two prongs of the staple flat against the paper, pointed toward each other. You may do this with your fingers, avoiding the sharp point, or by gently hammering them down with any hard object. If the...


Используйте этот метод с любой тканью, но будьте осторожны с шелком и шерстью. Разведите с водой размягчитель для мяса (такой, в котором нет ароматизаторов и вкусовых добавок). Аккуратно вотрите пасту в ткань. Смойте пасту перед стиркой.

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Meat tenderizer powder, sold in grocery stores, can break down the proteins found in blood stains. While it is recommended by some silk experts, meat tenderizer does have the potential to break down silk and wool fibres as well. Test this method on a small corner of these fabrics first, to see if damage occurs. Put about 15 mL (1 tbsp) unseasoned meat tenderizer into a small bowl. Gradually add water while stirring until a thick paste is formed. Do not use seasoned meat tenderizer, as the seasonings may stain your fabric. Spread the paste on the dried blood stain and gently rub it with your fingers. Let it sit for about an hour. After the hours is up, rinse the paste out with cold water. Wash the fabric as usual, but air dry rather than using a drier, since the heat can cause remnants of the stain to set permanently.


Используйте этот метод только в том случае, когда поверхность выполнена из дерева или ДСП. Порежьте сукно на части для стола и бортов. Разверните сукно на столе игровой поверхностью вверх. Растяните сукно над передней частью и закрепите скобами в нескольких местах на вертикальной кромке. Повторите процесс с левой стороны. Вбейте скобы на задней части стола, а затем — на правой. Обрежьте материал на лузах и закрепите скобами изнутри.

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Many tables have a wooden or particle board layer beneath the slate, allowing staples to be attached. You can check whether this is true of your table by examining the perimeter or vertical edge of your table. If there is only slate, use the instructions for gluing the felt instead.  Note: You will need a "hammer tacker" or manual stapler, or a staple gun. Typically, the felt comes in one large piece, and includes instructions for removing pieces to fit each railing. Follow these instructions carefully, or the cut pieces may not fit your table. With some felt, you can make a one inch (2.5 cm) cut, then rip the felt by hand in a straight line. Other felt may require cutting with a razor blade or box cutter. Look for a sticker or other label that tells you which side is face up. If it is unlabeled, and you cannot easily tell which side is the playing surface, consult a professional. Different types of felt have a different feel, so it's best not to guess if you are not familiar with the feel of that type.  Hang more of the extra felt over the foot end, and not much on the head end where you will begin installation. Check now for rips, scratches, or other defects that could require you to get a refund or replacement. Use your hammer tacker or staple gun to attach the felt to the wooden or particle board lining of the table at one corner of the head end. Have an assistant help you stretch the felt across the head end until there are no wrinkles present, keeping the overhang parallel with the table edge. Staple about every 3 inches (7.5 cm) along this stretched edge, ending at the second corner. Professionals play on a very tightly stretched surface, which allows for greater speed. This is not necessarily desirable for most players, however, who may enjoy playing on a slower table. Always stretch at least tightly enough to remove all wrinkles, however. Move to one of the long sides of the table, and have an assistant help you pull the felt taut along its length. Staple at roughly 3 inch (7.5 cm) increments, but...


Используйте этот метод, если iTunes запрашивает пароль или если вы никогда не синхронизировали iPod с iTunes. Выключите iPod. Подключите iPod к компьютеру и запустите iTunes. Откройте iTunes. Нажмите и удерживайте кнопку питания и кнопку «Домой». Нажмите «Восстановить» в окне, которое откроется в iTunes. Настройте iPod.

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If you can't restore your iPod using the iTunes method above because you're prompted for a passcode, or you've never used your iPod with iTunes before, you'll need to put your iPod into Recovery Mode. This will allow you to restore it without needing the passcode. Because you are using Recovery Mode, you won't be able to create a backup of your iPod before restoring it. You will lose all data on your iPod. You'll need to start the procedure with your iPod powered down completely. Press and hold the Power button and swipe the Power slider to turn it off. The only way to use Recovery Mode is to connect it to a computer and use iTunes. You don't have to have synced your iPod with that computer in the past. If you don't have iTunes installed, you can download it for free from apple.com/itunes/download. Don't release the buttons after you see the Apple logo. Continue holding the buttons until you see the iTunes logo on your iPod's screen. If your iPod's Home button doesn't work, download TinyUmbrella from firmwareumbrella.com, run the program, then click "Enter Recovery Mode." This will begin the restore process for the iPod. If this process still doesn't let you restore your iPod, see the next section. Once the restore process is complete, you'll be prompted to setup your iPod as if it were new. If you have an existing backup, you'll be able to load it.


Используйте этот метод, если текстовые данные представляют собой ряд имен собственных. Введите имена строчными буквами. Перейдите в ячейку, которая расположена справа от ячейки с первым именем. В ячейке В1 введите то же имя, что и в ячейке А1, но с правильными прописными буквами. Откройте меню «Данные» и выберите «Мгновенное заполнение». Удалите столбец с именами, которые введены строчными буквами.

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It will need to be written in Excel in the lowercase to use this method. The flash fill function can read and change names so that the first letter of the first and last name is capitalized. Enter them in a single column. Leave a blank column to the right of the list of names. If you don’t currently have a blank column to the right of your list of names, right click on the lettered column above your list of names. Select “Insert” and a new empty column will appear to the right. For example, if your first lowercase name were in cell A1, you would go to cell B1. For example, if the first cell says “joe biggins,” type “Joe Biggins” in the cell to the right. Press “Enter.” ” It will learn the pattern and make a similar change in the data series. You can also use the short cut code, “Control” and the letter “E” to activate Flash Fill. To avoid duplication, click on the top of the original lowercase column. Right click and press “delete” to get rid of it and leave the list with proper cases. Make sure Flash Fill has worked on your whole list before deleting.


Используйте этот метод, если у вас нет доступа к своему компьютеру. Откройте сайт icloud.com/find на другом компьютере или устройстве. Авторизуйтесь с помощью Apple ID. Нажмите «Все устройства» в верхней части окна. Выберите свой iPod в списке. нажмите «Стереть» и подтвердите свои действия. Настройте iPod как новый.

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You can reset your iPod using the Find My iPhone website, as long as your iPod was registered with your Apple ID and Find My iPod was enabled in the iCloud menu. This will only work if the iPod is currently connected to a wireless network. Because you'll be doing this remotely, you won't be able to create a new backup. This means all of your data will be lost, but you'll be able to load any previous backups you may have created. icloud.com/find on another computer or device. You can use a web browser on any device or computer, or the Find My iPhone app on another iOS device. Make sure you log in with the same Apple ID associated with your iPod. This will display all of your Apple devices that are connected with your Apple ID. The map will center on it, and details will appear in a card. This will send a signal to your iPod to begin the reset process. The reset process will take a little while to complete. If your iPod cannot be contacted by Find My iPhone, you'll need to try another method in this article. Once the reset is finished, you'll be prompted to setup your iPod as if it were new. You'll be given the option to load a backup if you've made one in the past, otherwise the device will be fresh and need to be reloaded with music.


Используйте этот метод, когда вы находитесь рядом с лагерем. Сделайте свой первый надрез чуть ниже грудины. Вставьте пальцы и почувствуйте мембрану. Продолжайте резку по всему  пути до чуть выше заднего прохода. Используйте пилу, чтобы отделить грудную клетку. Сделать небольшие надрезы для вынимания органов через стенки полости. Разделите тазовые кости для удаления мочевого пузыря из прямой кишки. Отделите тушу и упакуйте ее.

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When you're dressing out an elk, you've got to decide whether or not you want to take the bones with you. If you do, it helps to be close to camp, to make the moving process a lot easier. To start the process, you need to get the meat cooling down as quickly as possible by opening up the cavity and removing the internal organs. Elk are extremely heavy animals, making it difficult to drag a whole carcass back to camp, if you're in the back country. For this reason, it's common to just harvest the meat, leaving the bones and the guts in the field. This method is discussed in the following section. Start just below the sternum, where the layer of hide and muscle gives you the most space from the guts. Use one hand to pinch the hide and pull it up and away from the ribs, using your other hand to make a small incision with the knife just under the sternum. Make the cut shallow, but make sure it's deep enough to get through the hide and into the membrane below, which attaches to the tissue below. Listen for a whoosh of air or a hissing sound, which is a sign that you've punctured the stomach. If you have, this means you need to work very quickly to get the cavity open and get the stomach out of there, to avoid tainting the meat. It'll be fine as long as you work quickly and carefully, and rinse it off when you're finished. Elk hide is thick, and the muscle is thicker. Below that, you’re still not all the way to the organs, but the final layer separating them from your knife–and from spoiled meat–is a thin membrane, which you can feel for with your fingers. Pull upward, to separate the membrane, muscle, and hide from the organs and give your knife enough clearance to work. When you've got your fingers between the membrane and the muscle, you can pull the hide up and away, insert your knife, and work it down safely, knowing that you won't be cutting through into the guts. Be very careful of your fingers, working slowly and smoothly. Continue making your incision straight down the belly until you get just above the...


Используйте этот метод, чтобы подключить эквалайзер к магнитоле в приборной панели, если вы хотите, чтобы доступ к управлению эквалайзером был простым. Определитесь, где вы хотите поставить эквалайзер. Купите 2 пары RCA кабелей. Выньте магнитолу из приборной панели. Подключите кабели к ресиверу. Протяните кабели к эквалайзеру и подключите. Установите эквалайзер. Выключите двигатель. Подключите провод заземления. Подключите провод питания. Подключите удаленный провод включения. Проверьте эквалайзер, заведя машину. Установите ресивер.

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Some equalizers are designed to for installation in your dash while others are designed for a remote location such as the trunk. The installation location will depend on your particular choice of equalizer and preferences.  Many prefer to install their equalizers in the dash of the vehicle so that they can have access to the controls continuously. Equalizers can be installed anywhere between your amp and receiver. The best place to install an in-dash equalizer is right above or below your head unit, or stereo control unit. Some vehicles will have space for this in their dash. Other vehicles will not have space and the equalizer can then be mounted under the dash. The final option is to custom-fit your equalizer into the dash.  If you have space in your dash, then you will simply need an installation kit to mount your equalizer. These kits are brackets that hold the head unit to the dash and require only a few screws to attach. Your kit will come with particular instructions for mounting. If you do not have space in your dash you will need an under-dash mounting kit. These kits are usually designed for under the dash on the driver’s side although other options are available. There are many different designs for under-dash kits so choose on that you prefer and works well with your vehicle. If you would like to have a custom install then it is best to leave the job to a professional audio installer. To run a signal from your stereo receiver to the equalizer and back again, you'll need 2 sets of RCA cable (the same kind that is usually used to connect source components like turntables and CD players). The length of the RCA cables should match the length of the distance between the receiver and the equalizer. To avoid "cable clutter," it's best to buy "patch" size cables, which are only about a foot (30 cm) in length. Remove your receiver from the dash so that you can access the wires behind. Usually you can pull off the plastic piece covering the dash and then pull the receiver slightly out. Plug the two RCA...


Используйте этот набор, чтобы заманить норку в свою ловушку. Найдите подходящий берег. Выкопайте карман на склоне реки. Положите над карманом большую ветку или небольшой ствол дерева. Положите приманку. Установите ловушку. Избавьтесь от запаха.

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This set is designed to lure minks to your trap using bait. Pockets sets use a small hole or pocket dug into a river bank. Make sure the bank is straight up and down. The bank should also be steep so that the mink cannot reach over from the top and grab the bait while avoiding your trap. The pocket’s bottom will be two inches below the waterline. Extend the pocket 1 to 2 feet into the bank, making sure it angles up towards the topsoil. The diameter of the pocket should be around five to six inches. Use a spade or small shovel to easily dig the pocket. Use a heavy object to hold the branch in place. This will also help prevent the mink from reaching over the pocket and grabbing the bait. Your bait should be either be a fresh fish or a muskrat carcass. Place the bait deep into the hole towards the very back. Impale the bait with something small, such as a stick, and push the bait into the wall of the hole. This will make the mink go deeper into the hole to reach the bait. You can also use fish oil or raccoon glands as a lure. The trap should be at the mouth of the hole. Placing the trap at the entrance ensures the mink is trapped if it decides not to go all the way into the pocket. Use either a body-grabbing or foothold trap. If you use a foothold trap, it should be rigged to drown the mink instantly. If you are in an area where dogs go do not use meat bait or raccoon gland lures. Place the trap in the very back of the pocket. Make sure the pocket is under the cover of low-hanging branches or exposed tree roots. This will make sure that dogs avoid the trap. While mink are naturally curious, they are also cautious. Minks have a very strong sense of smell and will avoid the trap if they catch your scent. You want to eliminate all human scent from the trap to make it effective. Pour mink urine around a set to eliminate human odor.


Используйте этот набор, чтобы поймать норку на ее тропе. Выберите приметную норочью тропу. Выройте неглубокую яму. Спрячьте ловушку, чтобы норка в нее попала. Ограничьте путь норки. Избавьтесь от запаха.

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This set uses a trap placed along the traveling paths of the mink. The mink will unknowingly step into the trap while making its nightly rounds. Unlike pocket sets, a blind set does not use bait or a lure. Look for tracks, scats, and other signs that minks move through the area. For a wet blind spot, this area is probably near a bank, under a leaning log, around a rock, or at the water’s edge. For a dry blind set, look for where the mink made an overland trail. While the overland trail might be hard to see, you can find it by looking for bent grass, mink smell, and tracks. Place and set a foothold trap in a shallow hole and make sure it’s firmly embedded into the mud. Cover it lightly with leaves, grass, and soil.  If it is a wet blind set, push the trap into the waterbed, keeping the trap near the surface of the water.  A No. 110 Conibear trap works well for a dry blind set. A No. 1½ coil spring works well for a wet blind set. You can conceal the trap by lightly covering it with vegetation from the ground. It's important that the area looks like it has not been disturbed. Use rocks and sticks to narrow the mink’s travel path to your trap. This will help ensure it walks into your trap.  Look for natural bottlenecks along the mink's path. This will make it easier to ensure the mink crosses your trap. While mink are naturally curious, they are also cautious. Minks have a very strong sense of smell. You want to eliminate all human scent from the trap to make it effective. Pour mink urine around a set to eliminate human odor.


Используйте этот простой способ в первую очередь для льна и хлопка. Выверните ткань, чтобы пятно оказалось на изнанке. Промойте пятно холодной водой. Потрите пятно мылом. Возьмите участок с пятном обеими руками. Потрите пятно. Периодически меняйте воду и мыло и продолжайте тереть.

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This method requires no special tools, but does take a significant amount of prolonged rubbing. It is especially suited to stains on natural fibres such as linen and cotton. Fabrics whose surfaces fragment into small round surface balls, known as "bobbles" or "pills," require a longer period of more gentle rubbing. These fabrics include wool and most artificial fibres. In this position, water can work at the stain from the back, pushing it outward and off the fabric. Rinsing in this position is more effective than running the water directly onto the stain. You may need to turn clothing inside out to achieve this. Even an old stain typically hasn't worked its way into the fabric completely, so start by removing the loosely attached surface portions. Run cold water over the back of the fabric, so it pushes through the stain. Hold the fabric in the running water for several minutes, and the stain should be at least slightly smaller. Warning: never wash a blood stain in warm or hot water, which may cause it to bond permanently to the fibres of the fabric. Turn the fabric over so the stain is face-up. Rub bar soap into the stain generously, to produce a thick lather. Any soap can be used, but traditional solid block laundry soap may have a stiffer, more effective lather than milder hand soap. Roll or scrunch up two areas of fabric, on either side of the stain. Grip one in each hand to provide a good grip on the area, allowing you to rub it together. Turn the two handfuls of fabric so the stain is in two halves and facing each other. Rub the stained fabric against itself vigorously, or gently but quickly if the fabric is delicate. The friction you generate should slowly loosen the remaining particles of blood, which will remain in the lather rather than re-adhering to the fabric. Gloves may be worn to protect the skin from abrasion or blisters. Tight-fitting latex or nitrile gloves may provide the least hindrance to grip and dexterity. If the fabric starts getting dry or losing its lather,  flush the stain with...


Используйте этот рецепт для приготовления вкусного сливочного мороженого. Отделите 5-8 яичных желтков. Взбейте желтки, соль и сахар. Подготовьте ледяную ванну. Нагрейте 1 чашку сгущенного молока до кипения. Добавьте ваниль. Медленно вмешайте горячее молоко в яичную смесь. Снова нагрейте смесь до загустения. Охладите крем. В другой миске взбейте жирные сливки. Влейте сливки в яйца. Заморозьте в формочках для льда во избежание взбивания. Или же заморозьте в большом контейнере и взбивайте регулярно. <finished>

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If you want a dense, rich vanilla ice cream, you'll need to put in a bit more work than the bag method. This ice cream can also take several hours to freeze, so it's best started earlier in the day if you want it to be ready that night. . You'll need at least 5 large egg yolks to create the custard base for the ice cream. Optionally, you can use 6, 7, or 8 to create a richer custard, and therefore a richer ice cream.  If you are using small eggs, separate out a single additional yolk. Just go with the amounts listed if you are not sure what size your eggs are.  Raw egg whites can be frozen for later use. Put the egg yolks in a large bowl, or in an electric mixer bowl. Add 1/4 tsp (1 mL) salt and 1 cup (240 mL) sugar. Whisk until the mixture is pale yellow, contains no lumps or dry spots, and falls off the whisk in thick ribbons when you lift it into the air. You may reduce the amount of sugar to 3/4 cup (180 mL) to make it less sweet, but reducing it further may make the ice cream freeze in larger chunks. Fill a large bowl halfway with ice or ice water, leaving enough room to place another bowl inside it. You will use this ice bath later to chill the finished custard base, without the risk of freezing it. Optionally, you may keep the 2 cups (480 mL) heavy cream or half-and-half chilled in a small, dry bowl within the ice bath. Otherwise, keep it in the refrigerator. Evaporated milk is simply milk that has had a large percentage of its water content removed. This is useful for ice cream to minimize the amount of large ice crystals that form, which allows you to churn less often and less vigorously. If evaporated milk is not available, use whole (full-fat) milk instead. Milk with a lower fat content will likely provide less flavor and may affect the density of the ice cream as well. Add 2 tsp (10 mL) vanilla extract to the milk and stir it in. Alternatively, split a vanilla bean pod lengthwise and scrape out the sticky seeds inside into the milk. For the strongest vanilla flavor, the vanilla pod itself can also...