Готовьте полезные блюда. Попробуйте наш рецепт полезного блюда с авокадо. Попробуйте наш рецепт полезного блюда из куриной грудки. Перекусывайте любимыми орехами и семенами. Ешьте больше овощей, в том числе авокадо и оливок.

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If you search the internet for "healthy recipes," you will get thousands of hits. Try searching the internet using your favorite ingredient that is high in healthy fats. If you like avocados, you can make the recipe "Roasted Corn and Radish Salad with Avocado Herb Dressing." This recipe has 3.6g of monofat and 1.6g of poly fat!  You will need 1/2 ripe peeled avocado, sliced; 1 teaspoon fresh lime juice, 2 ears yellow corn with husks, 2 heads Boston lettuce, 1/2 cup thinly sliced radishes, 1/2 cup dressing. To make this, preheat your oven to 450°F (232°C). Place the sliced avocado in a small bowl and add lime juice. Cover the bowl with plastic wrap and refrigerate. The acidity in the lime juice will keep the avocado from browning. Trim the ends of the corn cobs, but leave them in their husks. Place the corn on a foil-lined baking sheet and bake for 20 minutes or until tender. Allow the corn to cool. Once cool, remove the husks and silks from the corn, exposing the kernels. Use a sharp knife to cut the kernels from the cob — almost as though you are shaving them off the cob. Chop the lettuce — you’ll need about 4 cups. Combine avocado, corn, sliced radishes, and chopped lettuce in a large bowl. Toss with your favorite healthy dressing (try an avocado-herb dressing or cilantro-infused olive oil) and serve. If you like chicken breast and Brussels sprouts, you can make an easy dish using both! This recipe has a whopping 10.2g of monofat and 2g of polyfat.  You will need 2 8-ounce boneless chicken breast halves; 3/4 teaspoon kosher salt, divided; 2 broccoli stems; 2 tablespoons olive oil; 2 tablespoons fresh lemon juice; 1/4 teaspoon freshly ground black pepper; 3 cups thinly sliced Brussels sprouts (from 12 medium); 2 celery stalks, thinly sliced; 1/4 cup toasted hazelnuts; 1/4 cup fresh flat-leaf parsley, coarsely chopped. Place chicken in a small saucepan or pot. Cover the chicken with water and add 1/2 teaspoon of salt. Bring the water to a boil and then immediately remove it from the heat. Cover the pot and...


Готовьте сами, не используйте полуфабрикаты. Ходите за покупками со списком. Покупайте побольше гарнира. Ешьте дома. Закупайтесь (почти) оптом. Сами выращивайте себе еду. Продуктовые талоны – это не страшно.

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Cooking food from scratch at home is a great way to save money on food. Even when cooking at home, many people buy pre-made meals. These are convenient but relatively expensive. Buy the ingredients and make it yourself.  Buy staple ingredients instead of pre-made meals. You will be able to make much more food for much less money, for instance, by buying a bag of uncooked rice than by purchasing microwaveable rice bags. If you eat large portions, cutting down a little can save you money. Try to save part of the meal for later. Freeze leftovers if you won't eat them right away.   Try new flavors and spices. A fish fillet or chicken breast can become a more exciting dish with a novel sauce or seasoning. Try a spice you are unfamiliar with, or a condiment from an Asian, African, or farmer's market in your area. Make a list of the food items you need. Buy only the items on that list.   Your grocery bill can double or triple if you make impulse purchases or buy things you don't really need.  Don't shop while hungry. If you make a weekly menu, use that to draw up your shopping list. Stick to the menu during the week.  Use coupons. A great way to save money is to find store or product coupons and then plan your meals around them.  If there is an excellent sale on meatballs, consider a meatball sub night. If you find a coupon for bread, it's time for  bread pudding or French toast. Certain inexpensive and healthy foods make a relatively small meal larger. For instance, adding more potatoes to a beef stew will feed more people. Other examples include rice, pasta, quinoa, and couscous. Turns out that a vegetarian diet can be cheaper than a carnivorous diet Make sure you take your supplements, or you could get deficiency diseases. Buying non-perishable items in bulk is a great way to save money. This includes pasta, canned items, dry boxed goods, common spices, cooking oils, frozen foods, and household items like toilet paper and paper towels. In the U.S., you can buy bulk items from wholesale stores like Costco.  Split...


Готовьте цветную капусту в микроволновой печи 3–4 минуты. Оставьте цветную капусту в микроволновой печи на 1 минуту и только потом доставайте ее. Слейте лишнюю воду.

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If you like your cauliflower to have a little bite, cook it for 3 minutes. If you know you like cauliflower to be completely soft, microwave it for 4 minutes. Microwave the cauliflower on full power. The cauliflower will continue to cook as it rests. After 1 minute, wear oven mitts to remove the hot bowl and carefully lift the lid or covering off. Insert a fork into a floret to see if it's as tender as you want.  The steam in the bowl is very hot, so lift the lid away from your face. If the cauliflower isn't as soft as you want, cover the bowl and return it to the microwave. Heat the cauliflower for 1 minute and check it again. There might be a little water left in the bottom of the bowl. If there is, carefully pour the cauliflower into a fine-mesh strainer over a sink so the water drains.


Готовьте шейки, мороженое, смузи или коктейли. Приготовьте соус сальса, хумус и запеканку. Готовьте коктейли. Готовьте супы и соусы. Приготовьте варенье и сливочное масло. Трите сыры, делайте хлебные крошки и измельчайте зерно.

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The most quintessential way to use your blender is for sugary, sweet goodness. Throw in some fruit, ice, sugar, milk and you're just about good to go. And when you do it yourself, you can come up with your own crazy flavors, too. Check out a few of these articles:  How to Make a Smoothie How to Make Gelato How to Make a Milkshake How to Make Ice Cream No more buying that packaged crap -- with your blender, you can make just about anything. Your blender might very literally get your party started. Just make sure if you're making salsa you don't end up liquefying your tomatoes!  How to Make Hummus How to Make Salsa How to Make French Onion Dip How to Make Bean Dip The moment you've been waiting for is upon us. Cocktails. Every blended drink you've ever wanted and even those you didn't know you did can be made with your blender. A little ice, some alcohol, and your favorite flavors and you're set. wikiHow has you covered for this, too:  How to Make a Margarita How to Make a Daiquiri How to Make a Pina Colada How to Make a Virgin Miami Vice Yep, you can make soups and sauces in your blender, too. At least the kind of soups and sauces that you want to be creamy and smooth! Check out these recipes:  How to Make Creamy Tomato Soup How to Make Butternut Squash Soup How to Make Soy Sauce How to Make Applesauce And you thought the list was over. Homemade jams and butters are slowly becoming trendy, so why not join in on the fun? And you'll save tons of money by making your own. Here's four to get you started:  How to Make Red Raspberry Jam How to Make Mango Jam How to Make Butter How to Make Apple Butter If it can be disintegrated, it can be put in your blender and grinded, chopped or shredded. Just don't put rocks in there or anything. Thaw out your stuff before you throw it in!  Grind seeds or oats, popcorn, and other grains to make flour or spices. Grate your cheese for garnish on virtually any dish. Throw small, stale cubes of bread in for easy bread crumbs.


Готовьтесь заблаговременно и основательно. Выговоритесь. Научитесь расслабляться. Примите ванну. Здоровый ночной сон. Питательный завтрак. Ведите и проверяйте список дел. Подготовка к экзаменам. Разговаривайте с учителями. Замечайте симптомы глубокой тревожности.

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A lot of what creates stress about school is whether or not you are sufficiently prepared to arrive on time with everything you need. To get rid of preparedness concerns, do as much as you can on Sunday evening. Taking action will relax you so that you can sleep well and make you feel more confident when Monday comes.  Check to make sure that you have everything you need in your backpack, and pay special attention any completed assignments that need to be turned in. Pack a healthy lunch so that you can grab it quickly in the morning. Set your alarm and make sure that its batteries are fully charged. This way you won't have to worry about whether or not you'll be on time. Pick out your clothes too, so you won't need to make a decision in the morning. If you have friends to talk to on the phone or family members nearby, remember that you can go to them to talk about your concerns. Even if you're not worried about anything in particular, talking can be a great way to release your anxiety. Let someone you trust know how you feel, and take advantage of how relaxing it is to know that you are supported by people who love you and will listen to you. It seems like relaxing should be easy to do, but in truth a lot of the things we do to relax don't work very well, like watching TV or hanging out on the computer. Try out a relaxation technique that will be your go-to when you're worrying a lot about Monday. Techniques like deep breathing, tai chi, and yoga help your mind relax along with your body. Deep breathing, for instance, relaxes an important nerve in your brain that can send a message to the rest of your body to become calm and loose. A soothing bath is a great way to settle down and take your mind off of nervous anticipation for the next day. If you have bath salt or essential oils (like lavender, chamomile, or jasmine), use them to increase the calming effect. Try to let your worries about school fade away as you soak up the warmth. But, if school is still on your mind, use the bath as a place to remind...


Готовьтесь к экзаменам. Сделайте шпаргалку по вопросам предыдущего и нынешнего экзаменов.

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These exams are definitely not a walk in the park. The IB is hard for most people (even geniuses like us) so prepare for it! And when — not if, when — you pass your exams, smile and be thankful that it's over. Help the first year students. Work through as many past I.B exams as you can possibly handle!  The questions in your textbook or those which you are completing in class may be drastically easier than the actual exam.


Готовьтесь ко сну правильно. Расслабляйтесь. Попробуйте изменить место для сна.

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After you treat your period symptoms, there are some other ways that you can improve your sleep hygiene. “Sleep hygiene” refers to habits and behaviors that contribute to a good night’s sleep. Good ways to improve your sleep hygiene are:  Using your bed only for bed activities, such as sleep and sexual activity, and avoiding watching TV and reading. Avoiding caffeine after noon. Eating only light, easily digestible food within 2 hours of going to bed, or avoiding food at bedtime all together. Sticking to relaxing activities instead of stimulating activities, such as exercise, in the evening. During your period, you may find yourself irritated or restless. Not properly unwinding or relaxing before bed can cause you to have insomnia, which is made worse by anxious feeling caused by your change in hormones. In the hour or 2 before bed, try to make yourself relax. Common ways to do this are:  Doing something you love that’s relaxing, such as reading a book, listening to music, or sitting outside.  Trying relaxation techniques, such as deep breathing exercises.   Performing progressive muscle relaxation, which is a technique where you tense then relax every muscle in your body in order calm yourself and sleep better.   Using positive visualization, where you imagine your happy place in order to decrease anxiety and worry about the future.  Taking a hot shower to release tension and relax your muscles, which can also help cramping and bloating. Having an uncomfortable bed or bedroom can cause insomnia, especially if you are already on edge from hormonal changes due to your period. Your body temperature may also increase due to these changes, so you might have to change your bedding during this time of the month. Make sure your comforter, blanket, and sheets are soft, comfortable, and provide enough heat or cool for you to sleep.  This will vary depending on the time of year, temperature control in your room, and stage of your period, so try different configurations to see what is best for you.  Try using a body...


Готовьтесь. Просите объяснить непонятные вам моменты. Учитесь у других. Высказывайте мнения. Подтверждайте свои слова фактами.

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If at all possible, do your studying ahead of time. Read any materials that have been distributed. Do any reading that was assigned. If you just have a general idea of the topic, spend some time researching the topic. In fact, it's a good idea to bring some notes with you, so you have something to refer back to in the discussion, particularly if you have evidence you want to discuss. Sometimes, people may not express themselves as well as they want, or you simply may not hear all of what they say. It's fine to ask for clarification, particularly if you want to provide a counterpoint. One of the benefits of group discussion is it gives you a chance to interact with people you might not normally have a conversation with. That means you have a chance to learn something new and expand your horizons. However, if you focus on sticking to what you believe, you may shut out any possibility of learning something new.  When someone presents an idea that takes you aback, think a moment before responding. Try to put yourself in the other person's shoes to see where they're coming from. If you don't understand something, ask a follow up question. The other person will likely appreciate that you are interested in what they have to say. A group discussion should involve everyone in the group, including yourself. When you have an opinion or a fact that's relevant to what's being said, jump in and voice what you have to say.  If you're a little shy, try getting the leader's attention so you have a chance to speak. You can also ask questions to encourage discussion. When you're discussing an issue, particularly in a classroom or work setting, you'll need to have evidence or research to back up what you say. Of course, that evidence could be your experience, but you do need to be able to explain why you are presenting a certain side.


Грамотно распределяйте свое время. Наведите порядок в своих вещах. Используйте все возможности для экономии времени. Придумайте цели, связанные с совместным времяпровождением. Отключайтесь от внешнего мира, когда вы дома. Не сравнивайте себя с другими.

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Organize your obligations into “Do,” “Don’t Do,” and “Delegate.”  Instead of trying to do it all, figure out which household tasks need to be done (your “Do” list), and which can wait (your “Don’t Do” list).  If there are things you could get your partner, your kids, or a hired hand to do – washing the dishes, walking the dog, and so on – separate them into your “Delegate” list.  This will rebalance your family’s time in such a way that you all have the ability to spend more time together, instead of you and/or your partner taking on a disproportionate amount of housework. Be realistic and honest when evaluating your time.  Don’t add something to your “Do” list just because you feel guilty. Organize your work tasks, too, so that you can identify which things need doing and which you can delegate to a coworker. You can lose a lot of time that can be spent with your family (or on yourself) by searching for misplaced keys, remote controls, and other essential belongings.  Choose a convenient location for your wallet or purse, your keys, and your glasses.  Get in the habit of placing these essentials – especially the things you seem to lose frequently – in the same place every day. For instance, you might choose to always put your glasses by the bedside, and your keys by the door. Look for ways to save time and use them whenever possible.  For instance, if your dry cleaner offers free pickup, or you can get your pizza delivered instead of picking it up, spring for these convenience services.  This will help you maximize your family time. If you’re enrolled in university, use the campus gym instead of trekking from school to the gym and then home. If you’re the type of person who rises to a challenge, you might benefit from trying to make and meet unique family-related goals.  Set a minimum amount of time to spend with your family each week – for instance, 15 hours.  Or you could try a qualitative goal like making your child smile at dinner. Change your family-time goals regularly to keep the contest fresh....


Гребите. Ищите волну. Вы должны плыть в положении лицом вниз.

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Once you've gotten past knee-deep into the water, get on the board in the correct position and start paddling out, toward the waves. Use the paddling motion with your hands and kick with both your feet just below the water's surface for the strongest propulsion. The nose of the board should be about 1-2 inches (2.5-5 cm) above water. If you're just starting out, you should avoid any waves that are too high and fast, or generally out of your comfort zone. Pick waves that are headed straight toward the beach and that won't make you travel too high or too fast. Once you've found your wave, you should turn toward the beach and start kicking toward it, waiting to be brought forward by the current of the wave. The wave should be steep enough to move you forward, but it has to not have broken yet. To improve your chances of finding a good wave, look out for the place where most of the waves are breaking. You should wait for the waves about 5-10 feet beyond that location. You should feel yourself traveling faster as the wave approaches you. If you want some extra speed, you can push down the nose of your board slightly to move even faster. If the wave is moving too fast for your comfort, then you can do the opposite, pushing the nose up an inch or two to get some friction and slow yourself down. Continue to kick your feet as you travel down the face of the wave. You can also lean slightly into the wave to improve your speed. You can also choose to go right or left here. To go left, lean your hips toward the left side of the board and place your left elbow on the upper left side deck of the board, while holding onto the upper right edge of your board with your free hand. To go right, do the opposite.


Громко здоровайтесь. Сообщайте о своем уходе из комнаты. Предложите свою помощь. Задавайте вопросы прямо. Используйте слова «смотреть» и «видеть». Не следует гладить собаку-поводыря. Не стройте догадки о жизни слепых.

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When you walk into a room where a blind person is waiting, saying something right away will alert them to your presence. Being quiet until you’re right next to the person might make them feel as though you just snuck up out of nowhere, which isn’t comfortable for anyone.  Say your name so they know who you are. If the person offers a hand to shake, go ahead. It might not be intuitive, but you should always say something when you're about to leave. Don't just assume the person will be able to hear you walking out. It's impolite to walk away without saying anything, since you’ll leave the person talking to air. This is frustrating and embarrassing. If it seems as though the person could use some assistance, the best thing to do is ask instead of just assuming they require your help. Just politely say, "would you like me to help?" If the answer is yes, ask what they'd like you to do. But if the answer is no, it's impolite to insist. Many blind people are perfectly capable of getting around without help.  If they say they’d like assistance, do only what is asked, and no more. It’s common for well-meaning sighted people to “take over” and end up hurting more than they’ve helped. In some situations, there's really no need to even ask. For example, if everyone's sitting around a table and the blind person is already seated, you don't need to walk up and ask if there's anything you can do. Be sensitive to the situation and don't make assumptions. Many people who don't have experience around the blind aren't sure how to address the blind person, so they instead address his or her companion. In a restaurant, for example, it's common for servers to ask the person seated next to a blind person if they would like more water, a menu, and so on. Blind people can hear just fine, and there's absolutely no reason not to address them as you would anyone else. ” Your inclination might be to disrupt your normal speech habits and try to find ways around saying words like "look" and "see." It’s okay to use these common words when...


Громко хлопните в ладоши и подайте команду "фу". Начните подавать команду "фу" без хлопка. Поставьте на мусорное ведро какую-нибудь ароматную еду.

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’ If you catch your dog in the act of sifting through the garbage can, clap your hands and authoritatively say ‘off’ at the same time. Then, gently take him by the collar and move him from the garbage can. It is important to say ‘off’ when you see him going through the garbage can. If you do it after the fact, such as when you see him munching on food that he got from the garbage can, he will be confused as to why you are punishing him. That confusion may lead him to become fearful of you and your punishment. It may take several repetitions of you saying ‘off’ and clapping your hands before your dog learns not to dig through the garbage can. An alternative way of giving this command is to say ‘off’ and then call him to you. Reward him with a treat when he comes to you. You can think of this as discouraging the bad behavior by distracting him with something more rewarding. You may need to repeat this several times when you see him approaching the garbage can. Eventually, he will learn that walking away from the garbage can is more rewarding than walking towards it. If you know what type of food he typically likes to scrounge for in the trash, place that food on top of the garbage can. Say ‘off’ and reward him when he comes to you. After several (or many) repetitions, your dog should eventually learn that he should walk from the garbage can, even when something very desirable is in it.


Группа риска по хламидиозу. Сдайте анализы при появлении симптомов. Сдайте один из двух типов анализов. Немедленно пройдите курс лечения.

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If you have oral, vaginal, or anal sex and have multiple partners and/or unprotected sex, you are at risk of contracting chlamydia. Chlamydia is transmitted when the bacteria ‘’Chlamydia trachomatis’’ comes in contact with your mucous membranes. Anyone who is sexually active should get annual STI tests, including testing for chlamydia. You should also get tested after every new sexual partner.  You are at higher risk for chlamydia if you have unprotected sex, as your partner might have chlamydia or another STI. These infections can be prevented by using latex condoms and dental dams. You are at higher risk if you have been diagnosed with other STIs. Younger people are at a higher risk of contracting chlamydia. Since men who have sex with men are at a higher risk of getting chlamydia, be sure to talk to your male partner and make sure your partner is not having sex with anyone other than you. Mouth-to-vagina and mouth-to-anus transmission is not known to occur. Mouth-to-penis and penis-to-mouth transmission is definitely possible, though transmission through oral sex is less likely than via vaginal or anal sex. Chlamydia does not cause symptoms in 75% of infected women. Chlamydia could be damaging your body even if you haven't experienced any symptoms. Untreated infections cause pelvic inflammatory disease, which can eventually lead to scarring and infertility.  When symptoms do occur, they usually arise 1-3 weeks after infection. Get tested immediately if your partner discloses that he has chlamydia. A swab from an infected genital area can be taken and analyzed. For women, this means a swab of your cervix, vagina, or rectum and, for your male partner, a swab is inserted into the tip of the urethra or rectum. A urine sample may also be taken. Ask your doctor or visit a local health clinic, Planned Parenthood, or other agency that offers STI testing. In many cases testing is free. If you do get diagnosed with chlamydia, treatment via oral antibiotics, particularly azithromycin and doxycycline, will be offered...


Грызет ли ваша собака кнут из сыромятной кожи, ежедневная профилактика против зубного камня. Давайте точить зубы вашей собаке о синтетические игрушки или кости. Старайтесь не давать вашей собаке кости или продукты для жевания, что могут повредить зубы или десна. Повысьте интерес у собаки к укрепляющей зубы жевательной игрушке, используя арахисовое масло. Следите за собакой, когда она грызет свою игрушку, она может порвать ее на мелкие кусочки.

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Rawhide chew treats can be helpful if chewed daily, especially if they contain an anti-tartar ingredient. It won't be hard to convince him to chew on it either as it's an activity most dogs enjoy. These treats are inexpensive and widely available at most pet supply stores. There are many synthetic bones and chew toys that are specially designed to strengthen your dog's gums and teeth. Just make sure you're providing safe objects for your dog to chew on. Hard objects can cause broken teeth. Talk to your vet about what kind of toys are best for your dog's teeth. Different breeds and sizes of dogs will require different sized and shaped toys. Dogs are carnivores – they chew on bones in the wild. However it is not recommended that you give your dog cow hooves, dried natural bones or hard nylon products to chew, because they are too hard and do not mimic the natural effect of a dog tearing meat off a carcass. These hard products are associated with broken teeth or damaged gums. If you're unsure what to buy your pup, look into reviews of products, talk to the staff at your favorite pet store, and ask your veterinarian specific questions about the products you're looking to buy. Remember that chew toys are only of benefit if they are played with frequently and over the long haul – you can increase the dog's willingness to chew by smearing palatable peanut butter or soft cheese on the product. A tablespoon or two, depending on your dog's size, should be more than enough. Dogs should be monitored while chewing a chew treat or toy, as they may swallow large pieces, leading to a variety of digestive system disorders. If you notice your dog's toy falling apart, it's best just to buy another one. Have your dog regularly chew on two or three to keep them lasting longer.


Давайте вашей змее достаточно воды. Обеспечьте соответствующее освещение. Не держите пару особей маисового полоза вместе. Кормите свою змею одной мышью в неделю. Сделайте так, чтобы ваша змея была счастлива в своем доме.

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You should provide a bowl of water for your snake, big enough for it to soak if it wishes. Change the water twice a week. The bowl can be on either the cool or warm side.  Be aware that a bowl on the warm side will increase the humidity. You should provide the snake with a natural light cycle (12 hours of light and 12 hours of dark).  You do not need UV lights or calcium supplements like you do in other reptiles that eat insects. Snakes DO in fact use UV to synthesize vitamin D3 but in captivity they don't need it because they receive vitamin D3 from the mice they eat.  They also get calcium too. Vitamin D is in the liver of mice and calcium is in the bones. It is best to feed your snake on frozen/thawed mice as they will not injure your snake and it's much more humane. It's safe to store frozen mice in your freezer for up to 6 months. Give your corn snake mice that are no bigger than the widest part of their body. Baby corn snakes are started on pinkie size mice and progress up the sizes of pinkie mice, fuzzy mice, small mice (hoppers), medium mice (weaned), large mice (adult) and extra large (jumbo adult) as they grow. Here is a rough guide of what to feed a snake:  Snake: 4-15g — Mouse: Pinkie; Snake: 16-30g — Mouse: Pinkie x2; Snake: 30-50g — Fuzzy; Snake: 51-90g — Mouse: Hopper/Small; Snake: 90-170g — Mouse: weaned/medium; Snake: 170-400g — Mouse: Adult/large; Snake: 400g+ — Mouse: jumbo adult/large. Adults only need to be fed once every 10-14 days. Feed your snake inside its enclosure. To feed, hold the prey item in the tweezers and wiggle it in front of your snake. It will strike and possibly constrict then swallow its food whole.  Cage aggression is a myth and won’t happen with consistent handling. Feeding outside of the tank can cause regurgitation (which is very bad) and stress. You might use a feeding enclosure that you can place inside the tank if you don't want to handle your snake. Do not handle your snake after a feed, as it can regurgitate its meal.  Wait 48 hours before holding your snake...


Давайте вашей собаке витаминные добавки. Избавьте вашу собаку от глистов с помощью лекарственных средств. Давайте вашей собаке энергетические добавки.

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The B vitamins are mainly involved in enzyme systems that increase your dog’s appetite, and in energy metabolism of fats, proteins, and carbohydrates. In short, they ease the conversion of energy sources like fats, proteins and carbohydrates into energy, providing your pet the energy needed for growth and maintenance. The excess energy brought about by the increase in appetite and consumption will then be converted to fats and will prevent muscle catabolism, or wasting.  The best B-complex vitamins include Pet-Tabs® and LC-Vit®.  Be sure to follow the directions on the packaging. For puppies, it is recommended that you use liquid multivitamins like LC-Vit® (3ml daily). Another option is to bring your dog to a vet and have her given a shot of B-complex vitamins, if you do not have time to give it daily vitamin supplements. The regime is one injection, once a week for four weeks. If the dog's appetite has not improved at the end of this time, then further injections are unlikely to be beneficial. It is sensible to regularly deworm your dog because worms compete for food in the dog's bowel and cause poor body condition, silently sucking the nutrition out of your dog. Perversely, a dog with a heavy worm burden is likely to have a potbelly, but the bones of the ribs and hips lose fat cover and become stark.  Choose a broad spectrum de-wormer that can cover all types of worms. Praziquantel (Canex®) is a good example of a broad spectrum de-wormer.   Canex® for Medium Sized Dogs can be used at a dose of 1 tablet per 10 kilograms of body weight. Canex ® for Large Sized dogs can be used at a dose of 1 tablet per 20 kilograms of body weight. For smaller dogs, half a tablet of Canex® for Medium Sized dogs can be used. If it’s the first time that you will de-worm your dog, you can do it three times with a two week interval. From the first time on, de-worming can be done every six months to one year. Dogs that are active, working, lactating, frequently travelling, or getting used to a new home tend to become thin and lose...


Давайте вашему ребенку больше йогурта. Давайте ребенку больше клюквы. Рассмотрите возможность, чтобы ребенок больше ел ананасов. Давайте ребенку добавки с витамином С. Откажитесь от старого убеждения, что сода лечит ИМП. Не давайте ребенку кофеин, когда у него ИМП.

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Yogurt contains probiotics that help to fight bad bacteria that can cause a UTI. In fact, probiotics contain good bacteria called lactobacilli that have been shown in several studies to reduce the incidence rate of UTI in both adults and children. Have your child eat yogurt every day to help clear up a UTI and prevent future UTIs from occurring. The ability of cranberries to decrease the risk of UTI is still subject to debate. Some medical studies have shown benefit while others have not. Cranberries contain several substances that, in the laboratory, can be shown to have antibacterial effects. If you want to try this method, have your child:  Drink at least 8 ounces of cranberry juice a day. If your child doesn’t like cranberry juice, you can give him/her cranberry juice concentrate in tablet form. Pineapples naturally contain a mixture of enzymes (bromelain) that break down proteins, including proteins that promote inflammation. Combined with another similar enzyme (trypsin), it has been shown to significantly improve the effectiveness of antibiotics for the treatment of UTIs. There has not been much research done to prove that pineapples have the same effect in children but it can never hurt to give your child pineapple (unless he/she is allergic, in which case avoid giving your child pineapple). While studies done to determine the effectiveness of vitamin C on UTIs are inconclusive, some people believe that vitamin C can help to fight UTIs. This is because vitamin C may turn urine more acidic, making it harder for bad bacteria to grow and cause an infection.  Infants who are 0 to 6 months old should get 40 mg of vitamin C each day. Infants who are 7 to 12 months old should get 50 mg of vitamin C each day. Children who are 4 to 8 years old should get 25 mg of vitamin C each day. Children who are 9 to 13 years old should get 45 mg of vitamin C each day. Male teens who are 14 to 18 years old should get 75 mg of vitamin C each day. Female teens who are 14 to 18 years old should get 65 mg of vitamin C each...


Давайте вылупившемуся потомству корм для вылупившихся птенцов в течение первых 6–8 недель. Когда птенцам исполнится 6–8 недель, переведите их на качественный корм для роста. Когда перепелки начнут нести яйца, переведите их на гранулированный корм для несушек. Постоянно следите, чтобы у перепелов была свежая вода.

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Chicks need plenty of protein, which is found in the starter feeds. The starter feeds also offer other nutrients and vitamins that enable the chicks to grow into healthy, fully-grown quail.  Use long, straight troughs for brooding chicks. Transition to circular feeders after the chicks are 2 weeks old. Use a smaller bowl for water. Chicks can eat fine crumble until they are 6 to 8 weeks old. A coarser texture, or pellets, are better for older quail. When raising chicks, teach them how to drink by dipping their beaks into the bowl/dish. If they have their mother hen with them, this is not much of a worry as she will show them how to drink. The best feed for quail is a game bird feed that has at least 20 percent protein or more. Quail feed is expected to have plenty of protein to enable them to have a balanced diet for them to grow into great, healthy pets.  If you are planning on using the quail for their meat, you do not need to give them a developer feed. Give them a finisher feed instead. If you are going to use your quail for breeding or laying eggs, slowly transition them to the new diet before they hit 10 weeks of age. Layer-pellets provide enough calcium for your quail to lay strong, healthy eggs. Make sure to grind the pellets up a bit if you find the quail quite big for them. This is especially important if you buy chicken pellets, as these are bigger than the quail layer-pellets. Just make sure you don't grind them up into a powder. Clean the water bowl one to three times a week and refill once a day. The bowls will tend to get dirty, as the quail will often stand in them, spill dirt/bedding in them and do all-sorts!


Давайте выход эмоциям. Стройте планы на будущее. Обратитесь к друзьям и к семье. Повышайте самооценку. Каждый день находите в чем-нибудь удовольствие.

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You don't have to lose someone to death in order to grieve. The ending of a significant relationship is another common reason to experience grief. If you are going through a divorce, for example, you should expect to go through a similar type of grieving process.  Understand that it is normal to feel a wide range of emotions. Typical emotions at the end of a relationship include anger, sadness, denial, and loneliness. If you are going through a break-up, give yourself permission to feel. Be aware that it can take a while to process your emotions. Know that you will have good days and less pleasant ones. If you suddenly come across a shirt that your ex left behind, it's fine to feel thrown off course. While you process your emotions, you can begin to move on. Spend some time thinking about the future. You can use the end of relationship as a starting point for a new phase of your life.  Think about your priorities. Have you always wanted to travel more? This could be a good opportunity to do that. Focus on the positive parts of being independent. Now that you no longer have to spend the holidays with your in laws, you could finally take that trip to Europe with your best friend. Spend some time writing down your goals. Where do you want to be in a year? In five years? Use some of your new found free time to make some plans. When a relationship ends, you might feel very lonely. Make sure to spend plenty of quality time with your friends and family. Everyone needs a support system to make the grieving process bearable.  Be open about your needs. Tell your friend that you are going through a rough time. that you may not be a lot of fun right now, but you like to spend some time with him. Schedule plans in advance. Having something on the calendar will give you something to look forward to. Maybe you could schedule a regular Sunday brunch. Talk to your family. Sometimes just talking about your feelings can help you feel better. Ask your sister if she minds being a shoulder to lean on. It can be easy to feel down...


Давайте для начала разберемся с терминами. Смешайте в маленькой миске специи для чернения. Ополосните и высушите замороженную тилапию. Приправьте замороженную тилапию маслом и смесью для чернения. Сбрызните замороженную тилапию кулинарным спреем и запекайте 20—25 минут. Достаньте рыбу и подавайте с соусом тартар.

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Line the pan with aluminum foil. Drizzle 2 tablespoons (30 ml) of the extra-virgin olive oil over the foil and brush it evenly with a pastry brush. Set the pan aside while you prepare the fish. Keep in mind that this will make more than you need for the recipe, but you can store it in an airtight container for several months. For the seasoning, stir together:  3 tablespoons (20 g) paprika 1 teaspoon (5.5 g) salt 1 tablespoons (6.5 g) onion powder 1 teaspoon (2 g) black pepper 1/4 to 1 teaspoon (0.5 to 2 g) cayenne pepper 1 teaspoon (2 g) dried thyme 1 teaspoon (2 g) dried oregano 1/2 teaspoon (1 g) garlic powder Take out 1 pound (453 g) of frozen tilapia fillets and rinse them under cold water. Pat the fish dry with paper towels and lay them on the prepared sheet pan. with oil and the blackening mix. Brush the fillets with the remaining 2 tablespoons (30 ml) of olive oil. Take 3 tablespoons (24 g) of the blackening seasoning and sprinkle both sides of the fillets with it. Use your fingers to rub the seasoning into the tilapia. If you don't have cooking spray, use a pastry brush to give the fillets a light coating of extra-virgin olive or canola oil. Put the fish in the preheated oven and cook them until they turn dark brown. Test to see if the fish is finished cooking by dragging a fork across the center of a fillet. The fish is done if it flakes easily. If not, return the fish to the oven for another 5 minutes. Serve the blackened tilapia with tartar sauce, hushpuppies, and coleslaw. Refrigerate the tilapia for 3 to 4 days in an airtight container.


Давайте дочери выговариваться, когда потребуется. Продумайте план. Найдите гинеколога для дочери. Помогите дочери разобраться со сложными вопросами. Найдите психотерапевта.

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Pregnancy is scary for teens. As you move forward with your teen's pregnancy, allow her to vent to you. She should be able to come to you with fears, frustrations, and concerns throughout the process of making a decision about the pregnancy. Listen to what she has to say without judgment and allow her to feel what she's feeling, good or bad. After you discuss your teen's pregnancy with her, you'll need to help her form a plan. Essentially, she has 3 options: keeping the baby, giving it up for adoption, or having an abortion. Help her weigh the pros and cons of each option so she can make an informed decision she will be comfortable with.  If there is a health center for teens in your area, you may want to take your teenager there to talk to a doctor or counselor. You may not have all the necessary information about abortion, adoption, and teen pregnancy at your disposal. Remember, allow your teen to make her own decision. Even if you have your own strong feelings about the situation, this is your daughter's baby. She needs to make a decision that sits well with her. In the event your daughter decides to carry the baby to term, it's important you get her prenatal care. You'll need to have regular prenatal visits with a doctor to monitor the baby's health. You'll also need to stock up on prenatal vitamins and work on establishing a healthy diet and exercise routine. Make an appointment with a doctor as soon as possible if your daughter decides to keep the baby. This way, your daughter and her doctor can develop a health and lifestyle plan for the baby's wellbeing. If your daughter wants to keep the baby, help her confront the difficult questions. There are a lot of factors to consider during a teen pregnancy. Guide your daughter as she makes a variety of decisions regarding her baby. Talk about questions such as:  What role will the father play in the baby's life? Will he and your daughter stay together as a couple? Where will your daughter live after the baby is born?  Will your daughter finish high school or...


Давайте жидкие лекарства с помощью шприца без иглы. Давайте своему питомцу таблетки при помощи кровоостанавливающего зажима. Вводите подкожные растворы с помощью катетера-бабочки. Чтобы закапать морской свинке глаза, положите ее на стол мордочкой от себя.

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Liquid medication may be prescribed for a respiratory bacterial disease or for a digestive disorder. If the vet prescribes liquid oral medication for your guinea pig’s illness, you will need to use a 1cc syringe with no needle to give your pig the medication. Shake the medication before you put it into the syringe in the correct measured amount according to the prescription.  Prop your pig in your lap with their back pressed into your ribcage. Hold them with your left hand around their stomach and use your forefinger and thumb to grip their head and jaws, just below their eyes. Keep your grip around their head firm and secure so they cannot move their head around. Use your right hand to stick the syringe into the side of their mouth, behind their front teeth. Move it down toward their back teeth until they begin to grind on the syringe. Slowly depress the contents of the syringe into their mouth. Stop doing this if your pig stops chewing, as a chewing motion indicates that they are swallowing the medication. Wiggle the syringe until they starts chewing again and all the medication has been swallowed. Your guinea pig may need to be given vitamin C pills if they has a vitamin C deficiency. A hemostat is a scissor-handled clamp that is used for compressing bleeding blood vessels. You can find them at medical supply stores or online. The shape and size of the hemostat is good for dosing your guinea pig with pills, as it can fit down into your pig’s molars. Hold your guinea pig in the same way you would hold her to give them oral medication with a syringe. Use the hemostat to insert the pill down to their molars. Make sure that they make a chewing motion as this is an indication that they have swallowed the medication. Subcutaneous fluids are often prescribed only if your guinea pig cannot take oral medication or liquid medication via their mouth. The vet can show you how to insert a butterfly catheter into your guinea pig. You will need to use a catheter to give your guinea pig subcutaneous fluids as a form of...


Давайте кролику неограниченное количество сена. Ограничьте количество гранулированного корма в рационе кролика. Давайте кролику достаточное количество свежих овощей. Время от времени давайте кролику свежие фрукты. Ставьте для кролика воду в устойчивой миске.

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Consider placing the hay at one end of your rabbit’s litter box. Your rabbit will likely enjoy being able to sit in a comfortable box and munch on hay at the same time. In addition, putting the hay in the litter box can help keep his cage clean. With pellets, your rabbit can have too much of a good thing. Limit your rabbit’s daily pellet intake to one ounce per one pound of body weight.  A high amount of pellets in your rabbit’s diet can lead to obesity.  Because pellets don’t contain much fiber, a diet that is high in pellets would cause your rabbit’s feces to become very mushy and get stuck in the hair around your rabbit’s anus (known as "poopy butt syndrome").  Your rabbit may begin to prefer the pellets to the hay, which could lead to nutritional imbalances and digestive issues.  Baby rabbits can have an unlimited quantity of pellets—the high protein and calcium content will help their growth. If you have a baby rabbit, begin to decrease his pellet intake gradually at 3-4 months or age until he is down to the recommended adult amount. Your rabbit should eat two to four cups of fresh vegetables per five pounds of body weight. The vegetables must be fresh — spoiled vegetables, and even those that are slightly less than fresh, can upset your rabbit’s sensitive digestive system.  Serve the vegetables wet — the moistness will provide much-needed hydration to your rabbit’s intestines.  Divide the total amount of daily vegetables in half. Feed one-half in the morning and the other half in the evening.  Feed your rabbit three types of vegetables per day, with at least one vegetable being high in vitamin A. The website rabbit.org/what-to-feed-your-rabbit/ has a list of vegetables that are high in vitamin A. Introduce new vegetables to your rabbit’s diet one at a time to prevent digestive upset. Remove any vegetables from his diet that cause soft stool or diarrhea.  If you have a baby rabbit, feed him vegetables in very small quantities. Consult with your veterinarian if you are unsure what amount of vegetables to...


Давайте кролику сено. Давайте кролику небольшое количество гранулированного корма. Кормите кролика свежими овощами. Оставляйте кролику чистую, свежую воду. Знайте, какие продукты нельзя давать кролику.

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Hay is the most important part of your rabbit’s diet. It has many benefits. For example, hay has fiber, which helps move waste through your rabbit’s intestines and prevent intestinal stasis (‘gut stasis’). Hay also gives your rabbit something to chew on, which helps him keep his teeth filed down.  In addition, hay can keep your rabbit entertained, since he can sift through it and move it around his enclosure.  Grass hay (e.g., timothy, oat) is higher in fiber than alfalfa or clover hays, and is thus the ideal type of hay to feed your rabbit. Alfalfa and clover hays are high in protein and calcium, which can lead to kidney and bladder problems in older rabbits.  Good quality hay is green and fragrant, and is free of mold and dust.  Consider buying your hay from your local feed store. Compared with the hay at a pet store, hay at a feed store will likely be fresher and contain more of the nutrients your rabbit needs. Pellets should only make up a small amount of your rabbit's diet. They are high calorie and low fiber which leads to obesity and overgrown teeth. Give extruded pellets only (each kibble looks the same) rather than muesli type diets (as these encourage selective eating of the tastier, low calcium components). Each day, give your rabbit about one ounce per pound they weigh. If your rabbit is addicted to pellets and won't eat hay, then make a gradual change over by cutting back on the pellets and making sure they have access to sweet, green hay.  Pellets should be approximately 18% to 20% crude fiber, 14% to 16% protein, and 1% each of fat and calcium.  The pellets you feed your rabbit should be timothy-based, rather than alfalfa-based.  Avoid pellets sold through feed stores or markets that are not in sealed packaging. Exposure to the air degrades the vitamins and makes for reduced nutrition. Ideally, buy the smallest sealed bag of food possible since a large bag once opened will start to degrade. Fresh vegetables keep your rabbit’s intestines well hydrated, which helps with overall digestion. There...


Давайте крольчихе качественный корм. Следите за тем, чтобы у крольчихи было достаточно воды. Если вам нужно переместить крольчиху или взять ее на руки, берите ее аккуратно. Позволяйте крольчихе играть за пределами клетки не менее часа ежедневно.

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Give your doe lots of grass hay and fresh greens to munch on daily. You can also use timothy pellets to supplement her diet. She can have as much vegetation as she likes, but you’ll want to portion out her pellets based on her weight to make sure you’re not overfeeding her.  Rabbits love romaine lettuce, bok choy, carrot tops, kohlrabi, cilantro, basil, watercress, and mustard and beet greens.  A good rule of thumb is to give your rabbit 1/4-1/8 cup (16-32 g) of pellets for every 5 pounds (2,300 g) of bodyweight. Avoid excessive feeding since overweight and obese rabbits can have more complications with pregnancy and giving birth. Providing proper nutrition is always a key part of rabbit ownership, but it’s especially important where pregnant females are concerned, as she’ll be eating for up to 12! Refill the receptacle with fresh water at least once a day. Female rabbits who are expecting need to stay hydrated in order to produce enough milk to nurse their young. You’ll probably notice an increase in the amount of water your doe drinks every day as she begins to lactate. Nestle the lower part of her chest just above her front legs in the crook of your arm and use your hand to support her hindquarters from beneath as you gently elevate her. Hold her close to your body to ensure that she stays warm and secure. If she’s feeling shy or anxious, allow her to burrow her head into your underarm until she relaxes a bit. If your rabbit is being uncooperative while you try to pick it up, try laying a large bath towel over it before trying to pick it up. The darkness will help the rabbit calm down more. Make sure you support your rabbit’s entire body when you pick it up. Once or twice a day for half an hour or so at a time, take your doe out of her cage and allow her to roam freely. She can use this time to play, exercise, or leisurely explore an exciting new environment. Be sure to watch her closely to make sure she doesn’t accidentally hurt herself or end up somewhere she’s not supposed to be.  If you’re planning on...


Давайте мопсу возможность побегать несколько раз в день. Защищайте собаку от экстремальных проявлений погоды. Используйте портупею, а не ошейник. Дрессируйте своего мопса. Запишите собаку на курс послушания.

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Pugs are active, but often in short bursts, since their flat noses make it hard for them to cool down when running and playing. Help your pug exercise by offering 1 or 2 moderate walks during the day, along with periods of playtime, such as playing fetch, tug-of-war, or chase in the home or in your yard. Ideally, a healthy adult pug should get two 15-20 minute walks a day, along with smaller play times with toys throughout the day. If your pug has health problems, walks may need to be shorter. Pugs do best when kept in moderate temperatures and weather conditions. In warm areas or seasons, adjust your walks so that your pug isn’t out during the hottest part of the day. In cold climates or seasons, consider getting your pug a coat for outside time.  Avoid walks during very windy or excessively rainy days, as these can cause eye problems. Pugs are prone to heat stroke if the weather is hot enough. Be sure to never keep them out in the heat on an especially sunny day and make sure that the pug stays hydrated when you are exercising it. Due to their short muzzles, pugs sometimes have a hard time breathing. Avoid relying on a collar while walking your pug, as this could limit its breathing further. Attach their leash to a harness instead. Dog harnesses are available at all pet stores and can be purchased online. your pug. Pugs are typically smart little dogs that respond well to basic training. They aim to please, so teaching them basic commands by using treats and positive reinforcement usually works well. Be sure to be consistent with your training schedule, taking time to work with your dog every day. This will make caring for your pug easier in the long run and it will strengthen your relationship with the dog as well.  Teaching your pug how to sit, stay, lay down, and come can be very useful for day to day interactions with your dog. They can be especially helpful if you are trying to discourage bad behaviors, such as chewing or aggression. You may also want to teach it how to play games, such as fetch. If...


Давайте мопсу правильные порции еды. Кормите собаку в соответствии с ее возрастом. Пересмотрите питание собаки, если потребуется. Ограничьте количество лакомств.

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Pugs love to eat, so it’s easy for them to become overweight. You need to monitor their diet closely to ensure proper portion control. Feed them consistently once or twice a day according to the manufacturer's serving size recommendations.  Remember that food packaging indicates the maximum your pug should eat for a day. If you feed your pug twice a day, divide the maximum serving in half to get the proper meal size. Learn to feel for your pug's ribs. Ideally you should be able to feel the ribs with minimum pressure but not see them. If the ribs are difficult to feel, your pug may be overweight. Choose a quality small-bite dry food appropriate for your pug’s age. If your pug is a puppy, it should eat puppy food. If it is an adult, it should be given an adult diet. If it is a senior, then you should feed it senior food. There are also specialized diets for specific medical issues, such as low protein and phosphorus diets for dogs with kidney disease. Talk to your veterinarian about whether a specialized diet is right for your pug. If you follow the manufacturer's portion size suggestions and notice your pug gaining unhealthy weight, talk to your vet. They can help you modify meal sizes or switch to a more appropriate food for your dog. The appropriate amount of food your dog should eat depends greatly on its specific body and how much exercise and activity it gets. Treats can be an important part of training, as well as a way to reward your pug for good behavior. However, you need to remember to factor a pug's treats into their daily food intake. Too many treats could cause unhealthy weight gain, which could cause or exacerbate respiratory and joint problems.  Stick to small treats with your pug, such as training treats. Treats meant for larger dogs should be broken or cut into small pieces. Try to use treats consistently for one or two behaviors, such as after a walk or a bathroom break. Avoid giving your pug extra treats outside of these times so you can limit the dog's calorie intake.


Давайте морской свинке лакомства. У морской свинки должно быть достаточно времени на игры. Старайтесь сделать так, чтобы морская свинка находилась в движении.

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Especially during the first few weeks, when you are trying to get your guinea pig used to you, treats can reward it and help it feel comfortable. Whenever you try to get near your guinea pig or pick it up, offer it a treat. However, don’t try to “trick” it into being picked up by offering it a treat, as this can cause it to distrust you. Good choices for snacks include:  Leafy green vegetables Bits of food that are rich in vitamin C, like melon and broccoli Guinea pig pellets Outdoor guinea pigs may have larger cages and more space to run around. If your guinea pig stays indoors and is well-tamed, then you can periodically let it have some free time, too. Look for a room that is free from holes or openings (so your guinea pig won’t accidentally escape), and where your guinea pig will be safe from harm (there are no cords or plastic  that can be chewed, for instance). As long as you supervise, your guinea pig will benefit from the chance to run around the room and get some exercise.  Indoor playpens with tubes, ladders, boxes, and other devices to amuse guinea pigs are another option. You can build one of these on your own, but supplies for them can also be found at pet stores. You can try to teach your guinea pig tricks, such as jumping on a box or running through a tube to get a treat from your hand. Once your guinea pig is used to you and to being picked up, spend some time each day bonding with it. Hold it in your lap and pet it while you watch your favorite television show, listen to music, or just talk (guinea pigs are very very very vocal).


Давайте мыши гранулированный корм для грызунов, а также свежие фрукты и овощи. Дезинфицируйте контейнер раз в неделю. Вовремя пополняйте запасы пищи и воды. Время от времени угощайте мышей лакомствами, чтобы приручить их. Разделите мышей, если они агрессивно ведут себя по отношению друг к другу.

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Purchase a bag of rodent pellets from your local pet store to give your mice a complete diet. If you want to feed them fresh food, chop fruits and vegetables into 1⁄2–3⁄4 in (1.3–1.9 cm) cubes and place them in a dish. Make sure there’s always food available for your mice.  Some vegetables and fruits to try include peas, carrots, broccoli, apples, and bananas. Avoid giving your mice foods like cabbage, corn, onions, chocolate, or junk food. Try giving a field mouse sunflower seeds, nuts, or strawberries. Take your mice out of the cage and put them into a different plastic container while you clean out their tank. Clear out all of the bedding and wipe the tank down with clean, soapy water. Fill the tank with fresh bedding and place the food dishes and habitats back where they were before. Once the tank is clean, put your mice back in the tank.  Mice can jump, so make sure the plastic container you keep them in while you’re cleaning is about 6 inches (15 cm) deep. Make sure that you spot clean the tank daily. Remove any bedding that has been soaked with urine to help prevent the tank from smelling. Check the food and water levels in your tank and make sure they aren’t soiled or rotting. Whenever you notice the food or water is empty, clean out the dish and immediately refill it. Check food and water each day so you’re mice don’t get stressed if they’re out. Put on your gloves and hold the treat between your fingers. Let the mouse approach the treat and take it from your hands. Talk to the mice in a low and quiet voice as you give them treats so they know you aren’t going to hurt them. Give them treats once or twice per week to calm them down.  Wild mice can never be fully tamed like domestic mice. Rodent treats can be purchased from your local pet store. Male mice usually live fine together if they are kept from a young age, but they may be territorial if you’ve taken them from the wild. If you notice your mice fighting or that one is injured, keep them in different tanks.


Давайте неразлучникам 1 столовую ложку (14 мг) гранулированного корма в день. Поставьте отдельную миску для каждого попугайчика. Мойте фрукты и овощи, прежде чем давать их попугайчикам. Следите за тем, чтобы у попугайчиков была чистая вода.

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Measure out 1 tablespoon of pellet food per bird. 70% of their diet should come from pellet food, while the other 30% should come from fruits and veggies. Try to feed the lovebirds at the same time each day. This will ensure they know when they are going to be fed. If you have more than one lovebird in a cage, provide one food bowl per bird. This will ensure there is no pecking or fighting over food at mealtime. It will also help you monitor the eating habits of each bird by checking their individual food bowls. Use clean running water to wash all fruits and vegetables. Then, cut them into small pieces and put them in a bowl that is separate from their food bowl. You do not need to peel the fruits or vegetables, as most lovebirds can digest the skin.  Try to give the lovebirds a variety of different fruits and vegetables. Switch up the types of fruits and vegetables you give to the lovebirds. Give them to the lovebirds as small snacks once or twice a day. Lovebirds need lots of fresh water. Change their water daily and refill the water bowl as needed. Make sure their water bowl is full before bed so they have access to fresh water at night. Always use water bowls that are shallow so your birds are not at risk of drowning.


Давайте ноге отдохнуть. Прикладывайте к колену лед. Делайте теплый компресс. Боритесь с болью с помощью анальгетиков. Слегка двигайте ногой. Пройдите курс реабилитации.

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Give your leg a chance to rest every day. Immobility can help you heal properly and minimize pain or discomfort. Wiggle your toes and lower leg if it doesn’t cause too much pain to prevent stiff joints. Apply an ice pack to your leg throughout the day for the first two to three days. The ice can reduce inflammation and pain and promote healing.  Use ice as often as necessary for 15–20 minutes at a time.  Wrap the ice pack in a towel to protect your skin from the cold. If the ice is too cold or your skin numbs, take it off. After two to three days, place heat on your knee. This helps relax tightened muscles and ligaments and helps your knee heal.  Apply heat for 20 minutes at a time.  Remove heat if it gets too hot or hurts. You should have a towel or cloth as a barrier between your skin and the heat source. Use heating blankets or patches to heat your knee. You may have pain and discomfort with your dislocation. Take a pain reliever to reduce discomfort and help you relax.  Take over-the-counter medications such as aspirin, ibuprofen, naproxen sodium, or acetaminophen. Ibuprofen and naproxen sodium can reduce inflammation.  If you are in a lot of pain, ask your doctor to prescribe a pain reliever with a narcotic. Giving your leg and knee a chance to rest can help the healing process. Avoid excessive movement and favor doing gentle movements to get blood flowing and prevent stiff joints.  Start by wiggling your toes and moving your leg gently back and forth and then side to side. Stretch your quads by lying on your stomach and bending your leg back to grasp your ankle. Gently pull your heel toward your butt. Hold this position as long as you can and gradually increase your time. Stretch your hamstrings by lying on your back with a belt or towel looped over the ball of your foot. Straighten your leg and slowly pull the belt to raise your leg while keeping the opposite leg on the floor. Keep raising your leg until you feel a gentle stretch. Hold it for as long as you can and gradually increase your time. Ask...


Давайте обещания, которые вы сможете выполнить.  Учитесь отказываться Записывайте свои обещания в ежедневник. Начните ставить цели по системе SMART. Заблаговременно предупреждайте об изменениях.

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When you first accept promises, only say yes if you are certain that you can, without a doubt, complete the task. If you are uncertain, ask the other person for more time to think about the request.  Look over your schedule and other commitments. Check to make sure you have time to complete the task. Ask questions about the task so that you know what you are taking on. When must it be done by? How much time will it take? What exactly do you have to do? Don't give up another promise to complete a new one. For example, don't promise your coworker that you will fix their computer if it means you will miss your child’s baseball game. Avoid exaggerating about what you can do. For example, if your boss asks you to complete a report by the end of the week, don’t say “I can have it done in 2 days” if you need more time. if you can’t accept the responsibility. Saying no does not make you unreliable. Instead, it shows that you understand the importance of the request. If you don’t have time, energy, or the resources to do something, it is okay to say you can’t do it.  You don’t need to say “no” directly. You can use a softer rejection, such as “I don’t think I can do that” or “I can’t make that promise.” Don’t make false excuses to get out of something. Be honest about why you can’t do it. For example, instead of lying to your friend that you have an appointment the same day as their move, you can just say something like, “I’m sorry, but I can’t help.” If you’ve got a lot going on, it can be easy to simply forget or lose track of your promises and commitments. Once you have committed to something, write it down. Set aside time to complete it. Use the same planner, calendar, or app to keep track of all of your commitments, so that you have a realistic idea of what you need to do every day.  For example, you might write, "Housesit for Maria next week" or "Deliver the cake to John on the 23rd." If you made a more abstract promise, such as to be more considerate or less disruptive, you might give yourself a daily reminder,...


Давайте общую физическую нагрузку. Уменьшите количество потребляемых калорий.

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Exercising your whole body to lose weight will eventually reduce fat in the facial area, too. In fact, it's very difficult to lose weight in just your face, and that's often the last place to thin out. Starting a steady exercise routine with cardio and strength training can put you on the path toward a thinner face.  Running, swimming, and biking are all great cardio activities. Plan to do one of these activities for at least 1/2 hour 4 times a week. Go to the gym and meet with a personal trainer to get acquainted with a strength training routine. Learn how to lift weights to work out all of your muscle groups. This reduces the amount of fat you store in your body and your face. Satisfy your hunger with fruits, salad and low calorie food items. If you are really serious about getting rid of your double chin, losing weight can definitely help.  Don't try anything restrictive or faddish.  Your change must be one that you can carry on for the rest of your life.  Small, consistent losses are what you should be aiming for and maintaining. Your diet should include plenty of fiber, fruits, vegetables and water.  See a nutritionist, dietician or doctor for advice and encouragement.


Давайте отдых колену. Прикладывайте лед. Не прикладывайте тепло в течение первых 48 часов. Используйте эластичный бинт. Делайте мягкий массаж колена. Облегчайте боль болеутоляющими средствами, доступными без рецепта.

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Stay off your leg and do as little walking as possible.  Keep the knee elevated above your heart while lying down. Prop the knee and foot on pillows or on the arm of the couch. Use crutches if it hurts to straighten the leg or to put weight on it. If you need crutches for more than a few days, you should see a medical professional because it may be something serious enough to require more than home care. Apply ice directly on the swollen part of your knee for 10-20 minutes. Do this 3 times a day to reduce the swelling. You can also use a frozen cold pack or a bag of frozen vegetables like peas instead of ice. If you have sustained an injury that results in a swollen knee, avoid placing heat on your knee. This includes hot packs, hot showers, or hot tubs. Wrap your knee in an elastic bandage to apply compression. This will help decrease the swelling. Try an elastic bandage with a fastener that sticks to the bandage so that you don't need clips.  You can purchase a compression bandage at a local pharmacy. Be careful not to wrap your knee too tightly. If you notice any numbness, tingling, odd coloring, or increased pain, your bandage is wrapped too tightly. Massage at a very gentle rate may help increase blood flow to your knee. If anything hurts, refrain from massaging the painful area. Try an anti-inflammatory drug such as aspirin, acetaminophen, naproxen or ibuprofen - all are non-steroidal anti-inflammatory drug (NSAID).   When taking this type of pain reliever, be sure to carefully follow dosing instructions on the label. You can also try a topical painkiller. Talk with your pharmacist for proper application. You can also try a patch that contains the analgesic lidocaine for pain relief.


Давайте перепелам немного фруктов и овощей. Подумайте о том, чтобы давать перепелам и другие виды пищи. Учтите, что некоторые виды пищи могут быть токсичными для перепелов. Поставьте перепелам миску с мелкозернистым гравием.

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About 20% of a quail's diet will consist of vegetables, fruits, leaves and other roughage compose. Don't be afraid to offer some other type of food. Try to consider the quail's natural, habitat, however. For example, if you have quail that are naturally found in the desert, offer some cactus fruit.  Consider planting some berry shrubs, such as: blackberry, currant, huckleberry, manzanita, Oregon grapes, salad, serviceberry, and snowberry.  Offer vegetables, such as: broccoli, cabbage, carrots, cucumber, peas, lettuce, and turnip greens. Be careful with tomatoes. Quail can eat ripe tomatoes, but they cannot eat any other part of the plant, including the leaves and the stems. The main part of a quail's diet should be specialized quail feed. However, it you can include other types of food as a treat, such as: cake, pasta, rice, and sweet corn.  Quail love nuts and seeds. Consider having some nut or seed bearing trees around, such as: ash, cascara, hazelnut, and oak. The quail will eat the nuts and seeds that the trees drop. Quail also love insects, especially chicks. Insects are full of protein, which chicks and egg-laying hens need. This includes avocado, caffeine, chocolate, grape seeds, meat, parsley, rhubarb, the stems and leaves of tomato plants, salty foods and treats, uncooked potatoes, and most citrus fruits.  Quail will avoid anything toxic to them unless they are starving. This indicates that you should feed your quail more. There are many plants that are poisonous to quail, but you most likely will not come across them anyway. It is still important to be aware of this, though. Avoid giving quail anything from your garden. The quail will figure out quickly where their food comes from, and may try to feed themselves. This may not be good for your garden. This helps your quail digest their food down; however, if they wander about on the grass often, this is not a big worry for them as they will find some goodies in the ground to digest their food with.


Давайте поговорим о том, как работает процесс восстановления системы. Запустите восстановление системы. Выберите версию системы, которую вы хотите восстановить. Подождите, пока восстановится система.

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Windows creates a system restore point every 7 days, and every time a new Windows update is installed. Windows can roll back to previous settings without affecting any files you have edited or created since then. System Restore does not backup files, so it can’t be used to recover files that have been deleted. Open the Start menu and type System Restore into the search bar. Select System Restore from the list of programs. Close any programs that may be running on your computer during the restore process. System Restore will present you with a calendar or a list containing the restore points on your computer. Select a restore point from before your computer began malfunctioning and click Next. Once the restore process is complete, Windows will reboot the computer.


Давайте подсказки быстро, но осторожно. Используйте синонимы и антонимы. Опишите несколько значений, которые может иметь слово. Пропускайте слова, которые слишком долго отгадывают.

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Part of what makes Taboo enjoyable is the manic quality of clue giving, so don't be afraid to say as much information as quickly as you can. The one point of being careful is to still avoid saying any of the taboo words.  Read the guess-word and all of the taboo words before you begin to give any clues. You want to remember what words you can't say. If you realize partway into giving your clues that you said something early on that was a bad clue and that actually confused your teammates, you can tell them to disregard that clue. If you can get people thinking about words that are similar to the word you're describing, you can get them on the right track. Remember, you can't say “sounds like” or “rhymes with,” so don't try to use these in your clues.  For example, if the guess-word is poster, you might be able to described it as a wall hanging, or a picture. If the guess-word was angry, you could say, “It is not happy or pleased.” Many words that you'll get could have more than one meaning, and it doesn't matter which meaning you describe. So using the various meanings of words will help people make the connection about what those meanings have in common.  If you have a word like bank, you can get people there by describing the place you deposit money or the edge of a river. If the word is chicken, you could describe it as a farm animal and also what you call someone who is acting afraid. You could describe when two cars are racing toward each other until one of them veers out of the way. Sometimes you'll get a word that your team gets stumped on. Even though you lose a point for passing, if you move on to other words that are easier, then you can get more points for your team. Losing one point is worth gaining three if you can.  It's quite common for someone to win 6 points in a 1-minute round, so don't spend more than about 15 seconds on a given word. It's likely that the point you'll earn won't be worth it You still want to do this with discretion because if you pass on too many, then you'll just end up...


Давайте попробуем создать новый документ. Откроем Microsoft word и выберем "Создать". Теперь попробуем его сохранить. Варианты сохранения документа. Если вы пользуетесь Microsoft Word Office 2007 впервые, создайте папку для ваших документов. После создания папки для документов и сохранения текущего документа, вернемся к нашему документу. Наберите любой текст.

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Read on to find out what to do. You do this by clicking on the icon that looks like a blank page with one corner turned down. To save, click on the circular Microsoft Office logo in the upper left hand corner of the window. You should see a little menu pop-up with multiple options. Leave the cursor over the words Save As.  You should always do Save As when you're making a new document.  It gives you the option of what kind of document you want it to be, where you're going to save it, and what the name of the document will be. Up will pop a window. Word 97-2003 Document allows other people to see it, even if they have older versions of Word and haven't installed the Office 2007 Compatibility Pack, while if you use Word Document, only people that have Word 2007 or the Compatibility Pack can open it.  Either one is a good choice. Just type something like "Sample Documents" or something you want to name it. Choose a font that you think is a style you like.  Some suggested fonts are Times New Roman, Calibri (Body),  and Arial.  The picture below shows you an example of what to do.


Давайте рассмотрим этапы митоза. Подсчитаем количество делений. В дочерней клетке должен быть полный набор хромосом (столько же хромосом, сколько было у материнской).

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Mitosis is the process of creating diploid cells. Without mitotic replication, your body would not be able to heal itself, or even grow. When mitosis happens, your DNA replicates itself. During mitosis, your cells divide and they also exhibit clear phases, which are called interphase, prophase, metaphase, anaphase, and telophase. The basic process of mitosis is as follows:  First, the DNA condenses into chromosomes and the chromosomes align. Then, the daughter chromosomes are pulled apart and they move to the cell poles (the edges of the cell). Last, the cell splits in 2 separate cells, which is also known as cytokinesis. In mitosis, the cells will only divide once. These post-division cells are called daughter cells. Most human cells divide by splitting into 2 new cells.  Check the number of daughter cells. In mitosis, there should only be 2. The parent cell will be gone after mitosis has occurred. The 2 daughter cells will have the same amount and type of chromosomes as the parent nucleus. If the cell does not have a complete set of chromosomes, then it has not completed mitosis, or it has been damaged. Each healthy human somatic cell should have a complete set of chromosomes. The cells that have too few or too many chromosomes will not function well, such as by dying or becoming cancerous.


Давайте ребенку больше отдыхать. Используйте безрецептурные препараты с осторожностью. Попросите ребенка полоскать рот соленой водой. Постарайтесь избавиться от любых раздражителей. Периодически проветривайте детскую комнату.

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Encourage your child to sleep as often as he or she likes. Read your child a story or have your child listen to an audio book to make it easier to fall asleep. Your child needs as much rest as they can get. If you decide to give medicine, try to stick to one product, such as acetaminophen or ibuprofen, rather than alternating medications or giving combinations of medications. Ask your doctor or pharmacist about which medicines might be appropriate for your child.  Do not give ibuprofen to a child under 6 months old.  Do not give cough and cold medicines to a child under 4 years old, and preferably not until at least 8 years old. These medicines have the potential to cause life-threatening side effects and have not been shown to be very effective either.  Do not give infants, children, or teenagers acetylsalicylic acid (aspirin) because this can cause a rare but serious illness called Reye’s syndrome. Add ¼ teaspoon of regular table salt into 8 ounces of lukewarm water. Have your child gargle and spit out the salty water when finished. Gargling with salt water can help relieve throat pain. For younger children or for nasal congestion, you can also use salt water (saline) nasal drops or sprays. You can make a saline spray yourself or buy some at the pharmacy. For infants, you can use a bulb syringe to suction the nose after using the drops. Avoid smoking around your child and avoid wearing especially strong perfumes. Postpone activities like painting or cleaning. The fumes can irritate your child’s throat and lungs and make their illness worse. Periodically open the windows in your child’s room to keep the air fresh. Do this when the child is in the bathroom so they don’t get cold. Give your child extra blankets as necessary.


Давайте своему коту/кошке антациды. Давайте витамины группы В. Подумайте о медикаментозной стимуляции аппетита у своего кота/кошки. Давайте ингибиторы АПФ.

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Cats with failing kidneys tend to develop inflamed stomach linings, which causes heartburn and, in some cases, gastric ulcers. To provide some relief and encourage your cat’s appetite, your veterinarian may recommend antacids. The typical prescription is omeprazole, a proton pump inhibitor that is extremely effective at reducing gastric acid secretion. Smaller cats usually get 1 mg/kg by mouth once a day; larger cats usually take half a 10 mg tablet once a day. If you do not have a prescription for omeprazole, you can also try famotidine, which is sold over the counter as Pepcid. Pepcid blocks histamine-induced gastric acid production. Unfortunately, dosing can be difficult. Larger cats typically need a quarter of a 20 mg tablet, but smaller cats usually need an eighth of a tablet, which can be impractical. B vitamins are important for digestive health and a good appetite. This group of vitamins is water soluble, so your cat’s increased thirst may wash them away too quickly into the urine. Your veterinarian may therefore recommend a course of injections – usually one injection a week for four weeks – to keep sufficient B vitamins in your cat’s blood. If your cat has no appetite – even if you’ve given antacids and made sure there’s no problem with dehydration – you may need to provide an appetite stimulant. Ask your veterinarian about a low dose of intravenous diazepam, which sometimes gets cats to eat. Another possibility is Periactin, an antihistamine that has appetite-stimulating side effects. The usual dose is 0/1-0.5 mg/kg twice per day. Larger cats may require half a tablet, twice a day. Another appetite stimulant is mirtazapine which may only need to be given every 2-3 days. When given in the early stages of kidney disease, angiotensin-converting enzyme inhibitors (ACE inhibitors) can prolong the life of the kidney. These drugs change the blood flow through the kidney and lower the pressure gradient so that less damage is inflicted on the micro circulation within the kidney. A common prescription is a...


Давайте своему партнеру возможность говорить. Слушайте партнера, не занимая оборонительную позицию. Обращайте внимание на слова, которые невзначай произносит ваш партнер. Следите за языком тела вашего партнера. Стремитесь к тому, чтобы ваши беседы проходили в положительном ключе. Подождите, пока вы не успокоитесь. Решайте проблемы, пока они незначительные.

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We all have times we need to vent or to talk about something that's bugging us. When you're in a relationship, you become each other's place to discuss what's going in your lives. However, you have to make sure you create the space for that, both time-wise and emotionally.  In other words, if you always cut your partner off when they start talking about something that's bothering them, that's not creating the emotional space for them to talk. In addition, you have to open the door sometimes. When you notice your partner is looking down or sad, try to ask them what's going on. Listening is an art. You've got to really pay attention to what the other person is saying, not just trying to figure out how to respond. When you're in a serious discussion, for example, you may have a tendency to get defensive based on just a few things your partner says without really hearing them out. Trying to truly understand what their trying to say rather than getting defensive can lead to better communication.  As they're talking, take in what they're saying. Open up to what's underneath the words, not just what they're saying aloud.  Show them you're listening by asking leading questions. You can also offer short summaries. For instance, you could say, "What I hear you saying is your upset because I'm not spending enough time with you." That helps them know you're listening, plus it helps you to know you are getting it right. A cue is when your girlfriend or boyfriend casually mentions something that they are interested in. In turn, you take that cue and respond appropriately, sometimes by asking about the interest, sometimes by taking action.  For example, say your girlfriend says something like, "Isn't that car adorable? My car is getting so run down." You could say, "Oh, are you considering get a new car?" or you could ask her if she wants to go test drive one. Another example is if your boyfriend mentions a new restaurant going in down the street that looks good. You could take the initiative and make reservations. Picking...


Давайте своим товарищам по команде подсказки о слове, которое нужно угадать. Избегайте запретных слов. Позвольте противнику следить за вами и прислушиваться к запретным словам. Разделяйте карты на две стопки во время каждого раунда. Подсчитайте количество очков в раунде.

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If the guess-word is “book,” you might give clues like “something you use to study in school,” and “a large collection of words that has a main plot.” You score points when your teammates guess the word. You can't use any part of the word or any of the taboo words that are listed.  If you get to a word that you don't know, or your teammates are having a hard time guessing it, you can skip the card. However, if you do skip a card, that point goes to the other team. If the guess-word is cookbook, then you can't use “cook” or “book” within any of your clues. Your teammates must guess the exact word, so if they get it close, or get part of the word, you need to keep giving them clues until they get it exactly right. Each card includes some of the most obvious related words and designates those as taboo words, meaning that you are not allowed to say them. For “book,” the taboo words might be “pages,” “read,” “story,” “paperback,”and “text.” You'll lose a point if you say a taboo word, so it's important to be careful. Each round, one player on the non-guessing team is a watchdog making sure you don't use any of the taboo words. Take turns having each player on each team be the one to hold the buzzer and keep track of taboo word use. When you hear the clue giver say one of the taboo words, you buzz them. Put the card into a discard pile for that round. Put skipped cards into the same discard pile. One pile is for cards that the guessing team got correct. The second pile is for cards that the clue-giver skipped and cards on which the clue-giver accidently said the guess-word or any of the taboo words. Make sure that everyone is clear on which pile is which as they set cards down. It is important to keep the piles separated for accurate scoring. The clue-giving team gets one point for all of the cards that were guessed correctly. The opponents get one point for each card in the discard pile. The discard pile includes skipped cards and any cards the clue-giver got buzzed on.  You can decide to play to a certain score,...


Давайте себе кардионагрузку по 30 минут, 3-5 раз в неделю. Выберите тренировку, от которой вы будете получать удовольствие. Вступите в спортивный клуб или зал. Привнесите простые изменения в свою жизнь.

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Examples include walking, running, jogging, biking, swimming, and/or hiking. Exercises like these improve your cardiovascular health and increase your metabolism, even after you have finished exercising. This way you are more likely to stick with it. If you are having trouble staying motivated on your own, being around other people might help. Plus, if you are paying for a gym membership, you will likely feel obligated more to exercise. If you can't find the time to do a formal exercise, then make simple changes to make your daily routine more active.  Park further away from your destination and walk. Walk around the local mall or park for a few hours. Clean the house or do other errands that require you to be on your feet.


Давайте себе отдых, если ваша работа связана с часто повторяющимися движениями. Приложите лед. Принимайте нестероидные противовоспалительные препараты, которые можно приобрести без рецепта. Растягивайте пораженную кисть.

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In most cases, trigger finger is caused by repetitive gripping of the hand, or flexing of the thumb or forefinger. Those who are farmers, typists, industrial workers or musicians are particularly susceptible because they constantly repeat certain finger and thumb movements. Even smokers can get trigger thumb from repeatedly using their lighters. As such, stop (or limit) the repetitive action that's inflaming your finger if you can and maybe the pain and contracture in your finger will resolve itself.  Explain the situation to your boss and maybe they will give you different tasks to perform at work. Trigger finger tends to happen most often in people who are between 40 and 60 years of age.  Trigger finger is more common in women. The application of ice is an effective treatment for essentially all minor musculoskeletal injuries, including trigger finger. Cold therapy (ice wrapped in a thin towel or frozen gel packs) should be applied to the inflamed tendon (it usually looks like a little bump or nodule in the lower part of your finger or in the palm of your hand, and will be tender to touch) in order to reduce the swelling and pain. Ice should be applied for 10-15 minutes every hour, then reduce the frequency as the pain and swelling subside. Compressing the ice against your finger / hand with a bandage or elastic support will also help control the inflammation, but don't tie it too tight because complete restriction of blood flow could cause more damage to your finger. Non-steroidal anti-inflammatories (NSAIDs) such as ibuprofen, naproxen or aspirin can be short-term solutions to help you deal with any pain or inflammation in your finger. Dosage for adults is usually 200-400 mg, by mouth, every 4-6 hours. Keep in mind that these medications can be hard on your stomach, kidneys and liver, so it's best not to use them for more than 2 weeks at a stretch. You can develop gastritis or ulcers from NSAID overuse. Signs and symptoms of trigger finger typically include: stiffness (particularly in the morning), a...


Давайте собаке лакомства и хвалите ее каждый раз, когда она сходит в туалет на улице. Вознаграждайте собаку вовремя. Для этой цели также подойдет колокольчик. Разговаривайте и обращайтесь с собакой дружелюбно. Не наказывайте собаку за то, что она не сдержалась.

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Dogs learn best through positive reinforcement and they quickly learn the best way to get it. Every time your dog is able to go to the bathroom in his designated spot, reward him with a little treat, lots of praise, and a scratch on the head. You can, of course, reward your dog for other things, like learning how to sit and stay. All good behavior should be rewarded. When you're treating your dog for going to the bathroom in his spot, give him a treat and praise right after he finishes relieving himself. Don't give it too early or too late, or he won't associate it with going to the bathroom in the right spot. Some people have had success using the bell method instead of a treat. When your dog goes to the bathroom in his spot, you ring a bell or pleasant-sounding chime as part of his reward. The dog will come to look forward to the sound of the chime, which should only be used in this specific situation. The drawback here is that, eventually, you won't want to keep using a chime or bell every time your dog goes to the bathroom. Initially phasing it out might be confusing to the dog. Whenever you're taking your dog to the bathroom or talking about it, keep your voice light and pleasant. Never raise your voice or take on a menacing tone, because your dog will start to associate his bodily functions with punishment and fear. If your dog makes a mess inside, you can withhold praise, but don't yell at the dog or make him feel ashamed. If using verbal cues, such as "outside", "go potty", or "good dog" be consistent. The repetition of these words along with the action and environment will reinforce where you want your dog to relieve himself. Dogs don't respond well to punishment. It scares them and instead of learning to perform well for you, they learn to fear you. Never yell, hit, or do anything that could cause your dog to feel afraid. Do not rub your dog's face in his mess. Contrary to some beliefs, this does not teach a dog not to go to the bathroom in the house. The dog will not understand what you're doing...


Давайте улитке кальций. Предоставляйте улиткам пищу. Поставьте блюдце с водой.

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Snails need plenty of calcium to keep their shells strong and healthy. You should provide a source of calcium in the tank at all times. Cuttlefish bones are available for purchase at pet stores, but you could also use eggshells. The snails will run their bodies over the calcium source and wear it away over time. Snails eat a great variety of different foods, many of which you might have in your refrigerator or pantry to feed your family. Place some food in the snail's tank every day. You can use a small food dish to keep the food separate from the substrate. If you notice the food there a few days later, remove it, since letting food rot in the tank will cause mold to grow and attract insects. Keep these tips in mind when it comes to feeding your snail:  You can buy a snail food mix or turtle food to feed your snails. Fresh food contains more nutrients and is healthier, but it's good to have dry food on hand in case of an emergency.     Feed snails fruits and vegetables. Snails will eat almost any type of produce. If they don't like something, they simply won't eat it, so experiment with different fruits and vegetables until you find a combination your snail likes. Try berries, squash, lettuce, cabbage, apples, pears, broccoli, beans, cucumbers, kale, and all kinds of other fruits and vegetables.     Feed snails small quantities of crushed seeds. Oats may also be fed to snails after soaking. You can also feed snails small quantities of milk powder, raw meat, and crushed dog bones. Snails also enjoy bloodworm as an occasional treat, remember snails are omnivores and also indulge in raw meats on occasion. Make sure the meat doesn't contain salt. Avoid foods that are dangerous for snails to eat. Rice, millet, pasta, and other starchy foods can cause the snails to get bloated and die. Avoid foods that contain salt. Finally, don't feed snails food that has been treated with pesticides or other chemicals.    This isn't mandatory since snails get the moisture they need from the substrate, but snails like to drink...


Давайте уткам не содержащий медикаментов корм для птиц. Следите, чтобы у уток постоянно была свежая питьевая вода. Ежедневно чистите загон для уток.

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Ducks will eat frequently throughout the day. Rather than establishing a specific feeding time, allow them constant access to food. Domesticated ducks typically eat pellet mash. You can also feed your ducks chopped vegetables and worms (of any variety) as the occasional treat.  You should be able to buy a good-quality poultry feed at your local pet store or farm-supply store. Do not give your ducks medicated food. This type of poultry food is engineered to be given to hens in a poultry farm to stop the spread of disease. Feeding medicated food to your ducks could harm their health. Read the labels on your feed carefully to make sure it's suitable for ducks. Typically, non-medicated chicken feed is suitable for adult ducks. Ducks need constant access to water. Not only do they drink about 1 liter (0.25 gallons) of water a day, but they also need water to help them swallow and digest their food. Provide the ducks with water in a metal dish, and place this next to a similar dish containing the ducks' pellet mash food. If the ducks have immediate access to a pond or lake in their enclosure, they will be less reliant on you to provide them with drinking water. Ducks are messy, unclean animals; they defecate frequently and, unlike cats and dogs, cannot be trained to use one specific area for their bathroom. In order to keep the ducks' shed clean and to maintain their good health, you'll need to scoop out all of the duck feces from the floor of their living area. Also, change their food and water and wash the shed walls as necessary.  Cleaning the shed is even more important in the winter, since ducks will be spending more time inside of the shed and less time outside. You may need to clean the shed multiple times a day. The more ducks you have, the more often you will need to clean the shed. By providing a roomy shed with plenty of bedding material, you will be able to keep your ducks reasonably clean and comfortable.