Будьте рядом, когда ей это нужно. Будьте романтиком рядом с ней. Делайте что-то незначительное. Любите ее такой, какая она есть и за ее убеждения, потому что это вряд ли изменится в ближайшее время.

Given the above summary, write a detailed text in English for it.

If your princess turns into a damsel in distress, you're going to need to be by her side during her time of need. Whether it's a sliver in her toe, a schoolyard bully, or a serious illness in the family, stick by her side to show her that one of your biggest goals is making sure she's safe and secure.  If she's sad, ask her how you can make it better. Don't just sit there and say "I'm sorry," staring blankly at the wall. Girls want guys who can make them happy when they are down, who can cheer them up with a little bit of humor when the going gets tough. Try your best to liven up her spirits. Stand up for her when she needs it. If she gets insulted, called ugly, or otherwise threatened, be there to protect her. Tell the offender that you'd never let her sit there and take negative remarks like that. Don't start a fight, but don't let other people push you or your girlfriend around.  No matter what is happening in your lives, be by her side. Comfort her that you are there to support her in every moment. Girls want the security of knowing that if something does happen, she won't have to worry about you jumping ship. Reassure her you're there to stay. You may not think you're the romantic type, but you should know a little bit about how to be romantic if you want to go the extra mile. Romance, for girls, should be like the movies: Everything should be slightly over the top (but not cheesy), a reminder of the effort that you'll go to in order to make her feel special.  Find out what her favorite flower is and send her a bunch. If you're at the grocery store together, ask her casually what kind of flowers look good, and then take note. Remember that different flowers "mean" different things: While red roses mean love and romance, white roses mean friendship. Surprise her with a date. The mere fact that you went out of your way to arrange a surprise date is often enough. Your date doesn't have to be elaborate. Tell her to meet you somewhere or pick her up yourself. Pretend you're doing something boring, like...


Будьте рядом. Убедитесь, что человеку комфортно. Предложите платок.

Given the above summary, write a detailed text in English for it.

There’s often little you can do or say that’s actually useful or helpful. Words are poor comforters. In many cases, the important part is just being there. Your physical presence and time is often most appreciated in difficult times. Try to give your time. Stay with the person and let them know you’re there for them and supporting them. You need not talk much, just your presence is enough, especially if the person feels there is no one for them. Usually, people tend to be afraid of crying in front of others because society judges crying as weakness. If the person starts crying in public, offer to go somewhere more private. This can help with any embarrassment they feel. Go to a bathroom, car, or empty room. Being somewhere private can help them feel safe and able to work through whatever emotions they feel.  If they seem uncomfortable, ask, “Would you like to go somewhere more private?” You can take them to a bathroom stall, car, private room, anywhere, but not in a place where there will be dozens of other people. If you're still young (school or college), don't take the person to a place where you're not supposed to go like a classroom where no one is having lessons. Also make sure you can find your way out. Don't want to get in trouble! If you have a tissue or know where to get one, offer to grab one for them. Crying leads to wet faces and wet noses, and offering a tissue is a sign that you want to help. If there are no tissues nearby, offer to get one for them.  You can say, “Would you like me to get you a tissue?” Sometimes, giving a tissue is a sign that you want them to stop crying immediately. Be careful how your actions may be perceived, especially when the person is very upset or dealing with death or a breakup.


Будьте с людьми честными и открытыми. Прекратите сплетничать. Не повышайте голос. Не используйте бранные и оскорбительные слова в самых горячих моментах ссоры. Помните о своих делах. Найдите время, чтобы слушать людей.

Given the above summary, write a detailed text in English for it.

This may sound like the impossible, if you're used to dealing with your problems by talking about the people who are bothering you instead of talking to them. However, you must know by now that this won't get you anywhere. The next time you have a real conflict, take the time to talk to the person you're having problems with in an open and honest manner that encourages communication. This doesn't mean you have to tell the person all of the horrible things you're thinking about him or her, but it does mean that you should have a constructive conversation with the person, if you want to resolve the issue.  Take the time to calm down and to discuss the problem in a rational manner instead of getting caught up in the heat of the moment. Sure, it's easier to just complain about the person than to deal with it. But if you deal with the problem head on, the person will have more respect for you, and you'll improve your relationship. Take the time to hear the person out. Don't just tell the person everything you're feeling and expect him or her to have nothing to say. Drama queens can't help themselves. They love gossip more than Perez Hilton does. If they hear something juicy, they just can't wait to share it with their 3,000 Facebook friends. But if you want to stop your antics, then one of the easiest things you can do is to stop gossiping about people. The less you gossip, the more people will respect you, and the less they'll gossip about you in turn. This can be a bad habit to kick, but once you do it, you'll be grateful for all of the positivity that flows into your life as a result. Instead of talking about people behind their backs, start praising people behind their backs. This will make you and everyone around you feel better. Drama lovers love to yell, shout, or just speak louder than everyone else so everyone hears what they have to say. This is another bad habit you've got to kick. The next time you feel yourself getting louder, take three deep breaths, and try to get your tone of voice and volume to...


Будьте с ним партнером в принятии решений. Дайте мужчине почувствовать себя большим и сильным. Пусть он возьмет инициативу на себя. Уважайте его независимость. Не цепляйтесь за прошлые отношения.

Given the above summary, write a detailed text in English for it.

No matter how much you feel that you shouldn't have to get the "OK" from your guy to do something or make decisions, it would be best to at least talk to him about it and ask him first. Men want to feel that they are doing things because they want their partners to be happy, not because they feel forced to do them. Use non-verbals like "the lip" and "big eyes" to persuade your man when words aren't working. He loves to play the role of "knight in shining armor." While you may feel strong and independent without his help, allowing him to feel that he is taking care of you and protecting you will make him happy. Appreciate chivalrous gestures, like when he opens the door for you or lets you enter a room first. You will have an easier time getting your man to do something if you convince him that doing it is his idea in the first place. Use subtle clues that will gently push him to make the right decisions.  If you want him to fix your car, and you're tired of asking him directly, say something like, "I saw a broken-down car on the interstate today. You know, it makes me feel paranoid about mine." You can also say, "I'm starting to think that I need a new car. How long will we have to save money for a down payment?" He's a lot more likely to fix your car because he's either a) motivated to protect you or b) concerned about spending too much money. Don't tell your friends (especially if he's standing right there) that you have him wrapped around your finger. Don't talk as though you can make him do anything or control him. The last thing your guy wants is to be emasculated in the eyes of your friends or family. Don't constantly talk about your ex or compare your current man to your ex. Also, don't date a new man if you're not really over your ex. Your new guy doesn't deserve to be blamed for someone else's actions or held to someone else's standard. Comparing him to your ex will make him feel like less of a man, so don't do it.


Будьте сами собой. Будьте честны. Ясно выражайте каковы ожидания. Позвольте друг другу совершать ошибки. Научитесь отдавать и принимать. Проясните: Поймите, что у всех нас есть желания и страсти.

Given the above summary, write a detailed text in English for it.

. You are a worthwhile person and if someone else can't see that, s/he is not worth your love and devotion. . Careful, this one's tricky! Everyone lies, makes mistakes, and has poor judgment at times. But honest people own up to it and try to fix the damage done. You can't do a very good job of being honest to your loved ones, co-workers, etc. if you aren't honest with yourself first. We tend to shy away from being honest with ourselves for two reasons: It's not always pretty and we usually are harsher with ourselves than with anyone else. When you commit to someone, (and yes, the rumors are true, a relationship is a commitment!) you need to know the boundaries. Are we friends? Are we lovers? Getting married? Living together? No one wants to admit their mistakes if they are forever held accountable for them. Forgive and move on. Notice that it does not say forget. Remembering mistakes helps prevent us from making the same ones again. The old saying has it all wrong. You can't know the joy of giving if you don't have joy in receiving as well. It's not selfish and it's not shameful. No Strings Attached. This does not mean that we don't have expectations from our relationships or of each other; what it does mean is that we don't hold each other hostage to get what we want. At some point, you should have a heart to heart with your friend/betrothed/lover/spouse to learn what these are for each of you and how they should be dealt with. (Again, here, it's time to be honest).  What if she needs to be alone from time to time? What if he finds he is attracted to a girl at work? What if she finds that she's attracted to a girl at work? What if she wants to travel and he doesn't? What if <gasp> he's a Brown's fan and she's for the Steelers!   These real life situations will fail to threaten a truly healthy relationship because two caring people will have already acknowledged that they can happen, instead of pretending they don't and being shocked and hurt when they do!


Будьте самим собой Говорите правду. Будьте вежливы и внимательны. Проявите интерес к ее личности. Уделяйте ей все свое внимание. Будьте терпеливы.

Given the above summary, write a detailed text in English for it.

. It is better for a girl to like you for the real you. If you pretend to be something your not, the relationship will be short-lived. You can't keep up a false persona forever.  Forget about all the advice in men’s magazines and in the movies you have seen. Act in a way that is the most comfortable for you. Try not to over think your response when engaging in conversation. Of course, it’s important to take your audience into account when formulating a response.  You wouldn’t want to something that may come across as rude or offensive. For example, some of the jokes that you may share with your male friends may not be appropriate to share. It is often obvious when someone is lying, making up stories or exaggerating. Dishonesty will lose her trust. Be honest about your feelings as well. Don't tell her you want to meet her parents or travel together if you don't actually want to take the relationship to the next level. Research suggests that honesty builds trust which leads to better relationships. Chivalry is not dead and respect never goes out of style. Girls want to feel special. There are many simple ways to show you genuinely care about her.  Hold the door for her, offer to carry a heavy bag, or help in a small, unexpected way. Fix something that she hasn’t gotten around to repairing, or doesn’t know how to fix. Ask her questions about her life and things that matter to her. Avoid talking about yourself too much and let her tell you about herself. You want to her to see that you are interested in her as a person. Make eye contact when she speaks to show her you are listening. Ask questions about what she said or respond in ways that show you are actively engaged in the conversation. Pay attention to her physical and verbal cues as well as your own. Texting, reading newspapers, watching television or looking around is rude and makes it look like you are not interested in her or what she is saying. If you notice her doing these things, you're losing her interest. Don’t try to initiate physical contact if it...


Будьте самим собой! Позаботьтесь о своем внешнем виде. Будьте милым парнем. Станьте лучше.

Given the above summary, write a detailed text in English for it.

If you try to be someone else, she probably won't like it. If you are going to get her interested, it's going to be because she sees something deep inside you that intrigues her. Don't copy other kids or mime other fads; be comfortable about who you are and your confidence will reward you. Girls like guys who are unique but confident, who march to the beat of their own drum.  Don't act like you're desperate. Girls like attention, but they dislike guys who are needy and desperate. A large portion of girls are afraid to ask out guys, so show you like her, but don't go overboard. Don't make her your one and only focus, or it will seem too clingy or overbearing. Don't show off. A lot of guys think this is a good thing to do, but it's not the right approach. The problem with showing off is that the girl could think you're too cocky or obsessed with yourself. It's okay to do things you're good at, but don't go out there trying to get her attention. Be casual. Don't stress out about trivial things like "I hope she will like my shirt!" Just play it cool, and be nice to her. Girls like guys who act natural and go with the flow. If you're having trouble keeping your composure around her, think of her as a friend instead of a romantic interest. Don't be awkward. Don't  say things  like " Hey baby " or anything like that. Maybe you think that she likes a certain kind of guy, like rocker or preppy guys. While she may have a preference, it's not worth it to "become" that kind of guy. Better to simply groom yourself, look presentable, and treat your body with care. If you do these things, it won't matter what you look like to her. Your appearance lures her in; your personality makes her stay.  Shower, wash your face, and wash your hair regularly. Shower every day, wash your face twice a day, and wash your hair every other day. If you are starting to have pimples, you can do lots of at home remedies. Put honey on your face, or lemon. Any type of citrus will work. If you touch your face a lot, your face will get oily, and...


Будьте самим собой. Будьте в спортивной форме. Будьте веселым, шутите. Проявите свою нежную, чувствительную натуру. Не относитесь к девушкам с пренебрежением. Ведите себя по-взрослому.

Given the above summary, write a detailed text in English for it.

It most often happens when a guy tries to act up for a new girl he will look like a pretentious oaf. Being yourself is a much better method. Not only that, but the girls that do like you will be ones you will get on with a whole lot more, why? Because they share your real interests, not fake ones you made up to impress people. And besides, a lot of girls go for dorky guys, its very sweet. . Not only that being good at sports can impress a girl, but it also tones up your muscles, therefore improving your body appearance, and making you look more manly. and make jokes. Everybody likes funny guys; a good sense of humor is very appreciated by most people. Even if you can't tell a joke to save your life, girls will appreciate you for trying. . This is perhaps the most difficult thing for guys to do; some would rather bite their tongue to avoid saying something related to their feelings, than to actually say it. A girl is very pleased to find out that guys do have feelings. Showing that you can be hurt, that you care, is not an act of weakness; on the contrary, it means that you had the strength to overcome your fear of vulnerability. On the other hand, don't go about feeling sorry for yourself. Be a man when you need to; being afraid of everything and everyone won't get you too far. When you've got problems, face them and try to solve them, instead of denying their existence. Everyone is equal, and this isn't the 50's. Chivalry is not the same as patronizing someone. . Show her you are capable of intelligent conversation. Burping contests and potty humor are fun, but consider your audience. Some girls feel that stuff is immature.


Будьте самим собой. Будьте уверенным в себе человеком. Будьте доступным и добрым. Ухаживайте за своим внешним видом. Прекратите анализировать ситуацию.

Given the above summary, write a detailed text in English for it.

It's important to be your true self.  Be honest about what you like and don't like. Don't try to be fake, or someone that you hate.  Think about what things matter to you. Act and dress in a way that feels comfortable and natural to you. You are a unique and amazing person.  Get yourself some credit, and be proud of who you are and what you've done.  You don't need to shy away from being yourself, and showing others that you are confident. Be positive and surround yourself with other people who are positive. Kindness is key.  While being approachable and friendly may get your crush to notice you, they may be hesitant to be your friend, or let you be close if you're rude, cold, or stand-offish.  Try to overcome your shyness by at least having a short conversation.  Consider compliment your crush. Or talk about something that you both are doing. Consider saying things like, "I like your shirt," or "You play the guitar well." Be presentable by taking care of your body.  Have clean hair and nice clothes. You don't need to get "dressed up" every day, but someone is more likely to talk with you or notice you if you have a nice appearance.  Avoid wearing provocative clothes.  You may be sending the wrong message to more than just your crush. For girls, you don't need a ton of makeup or high fashion clothes.  But having a presentable and healthy appearance is good.  Consider wearing a mild perfume. For guys, avoid looking like you just rolled out of bed.  Make sure to have clean outfits. Consider wearing cologne. Your crush is likely someone you know, but aren't close friends with yet.  Like anyone new, it may lead to something close, or not.  Avoid idealizing your crush.  He or she is still a regular person, just like everyone else.   It takes time to develop a new friendship or relationship.  Your crush will not notice your overnight. Realize that your crush may not intentionally be ignoring you.  If it's a large class, school, or workplace, oftentimes you may not notice someone until you interact with them a few...


Будьте самим собой. Проявляйте скромность в общении с другими. Называйте человека по имени. Научитесь сопереживать другим. Давайте другим и находите в этом радость.

Given the above summary, write a detailed text in English for it.

People more easily warm to someone who is authentic, honest, and genuine. Part of being yourself means staying authentic, even in the face of fads and trends. It's natural to experiment and try new things at any age to discover your likes, dislikes, and what makes you feel good and comfortable. People find braggers and conceited individuals to be less nice than humble folks. The more you appreciate others instead, the nicer your friend will think you are.  We often try to impress people to make them like us. Instead of playing the ‘how awesome can I make myself sound’ game, speak honestly and genuinely about yourself when asked but try to keep the focus on the other person, which will make him feel valued.  Be able to summarize what your friend is saying. This shows you are really listening and he will appreciate that. Remember that a person's name is to that person the sweetest and most important sound in any language and using it is the fastest way to build rapport.  Using someone’s name in conversation makes him feel important, valued, and respected, and makes a lasting positive impression. For a difficult name, ask the person to help you pronounce it. Don’t feel embarrassed by it – he will thank you for caring enough to ask. Being kind to others and open to the world naturally draws other people towards you.  Showing empathy and even some vulnerability may help someone bond with you on a more intimate level of humanity.  Show acceptance. Life comes in all walks, all races, all orientations, and the more accepting and, better yet, supportive and appreciative you are of other people, the nicer you will be seen.  Be polite and considerate and have good manners. Don’t try to fix other people. When you hear his problems, your friend will appreciate you asking questions to help him solve his own problems. Ask open-ended questions starting with “how” or “why” to get him thinking. Practice random acts of kindness. Even if no one is looking, you will feel better about yourself by being altruistic and studies show...


Будьте самой лучшей версией себя. Поддерживайте зрительный контакт. Проводите время вместе. Смейтесь и будьте игривы.

Given the above summary, write a detailed text in English for it.

Put your best foot forward and showcase all of your best qualities. Remind them of all the things they used to love about you. Think about your best attributes and let them shine! The person may have told you what they loved about you in the past, like your smile, your wit, or your compassion. Make extra effort to bring these traits forward. Being your best self will show them how irresistible you are.  For example, if you tend to be a funny person and they enjoyed your humor, reach out with a joke or silly story. If you don’t know your best attributes, write out the characteristics you think you embody. For example, you might write kind, thoughtful, sincere, forgiving, funny, caring, generous, intelligent, and open-minded. Eye contact is important for creating a connection with somebody else. Most importantly, you must learn how to make proper eye contact. There is no “right way” to make eye contact overall. Instead, tune in to the person’s eye contact. Do they make frequent eye contact, meet your eyes then look away, or maintain a steady gaze? Mimic their style so that they feel connected to you. For example, if the person likes to make constant eye contact, they may think your fleeting eye contact is dismissive, while someone who prefers less eye contact might find your steady gaze intimidating. It’s hard to get someone’s love if you’re only texting or emailing. Spend time together away from talking about what went wrong or is going wrong. Do activities you know you enjoy. Remember their favorite restaurants and movies and find activities that allow you to spend time doing fun things together.  You don’t need to travel to a tropical island to reconnect. Just do something that helps you spend time and feel close, like taking a walk or a hike. Show your thoughtfulness by recreating activities that you’ve done together in the past that have been memorable and enjoyable. For example, go back to a special restaurant or rent the first movie you watched together. Make a point to have fun in each other’s presence....


Будьте связаны с командой на личностном уровне. Выполняйте что-то максимально быстро. Уважайте, чтобы вас уважали. Не слишком думайте о популярности.

Given the above summary, write a detailed text in English for it.

Demonstrate your commitment to the team by actively involving yourself in the work that goes on. Don't simply manage the team from afar; join the team members and lead them from the frontline.  A healthy and involved work ethic is an important tool you can use to show your commitment, but keep in mind that there are also times when you need to take a step back and direct from the sidelines. Demonstrating your commitment is simply done by demonstrating your investment in the well-being of the team through your actions. Make the best decisions for your team at any given moment, regardless of the sort of work you'll end up doing individually as a result. Inspire your team by solving one major hurdle or other issue almost immediately. Acting so quickly will show how serious you are about your leadership role and may encourage the rest of the team to be equally serious.  If you're coming into a previously established team, quickly identify a pre-existing problem and address it early on.  When you're leading a team from the start of its creation, watch out for early signs of trouble and address the problems as they arise. You might be the leader of the team, but if you want the other team members to respect you, you'll need to show them respect through your words and actions first. This is especially important if you took the leadership role from someone else who still remains in the group. Avoid criticizing the previous leader's work in direct terms. Instead, correct past errors without pointing out where those errors originated. Perform the work properly and make the best possible decisions, even when doing so is an unpopular move. If you're too focused on trying to “play nice,” you may start slacking on your responsibilities as the team leader. The rest of the team may actually lose confidence in you as a result. It's great to be a well-liked leader, of course, and becoming such a leader is encouraged when it is possible. The point is merely to focus on being trusted as a leader instead of focusing on being...


Будьте сдержанны и почтительны в общении с партнером. Честно и точно выражайте свои чувства.  Учитесь активно слушать Признайте, что точка зрения партнера имеет право на существование. Обратитесь к специалисту в случае необходимости.

Given the above summary, write a detailed text in English for it.

It can be difficult to maintain a level of respect and emotional control when you are discussing issues or problems in your relationship with your partner.  Approaching the conversation with care and respect for the other person will show that you want to try to make the relationship work. Avoid swearing or raising your voice at your partner as you discuss your relationship issues. Instead, try to be honest and clear about your feelings in a caring and loving way. Before speaking with your partner, use a calming technique to initiate your body's calming response. Deep breathing, meditation, or even exercising before you sit down tot talk can help you stay level-headed during a difficult conversation. To improve your communication with your partner, it’s important that you work to avoid potential misunderstandings or miscommunications. One way of doing this is by focusing on being clear, direct, and specific about your feelings and desires to your partner. If you feel your partner is neglecting your relationship, you should be honest and clear about how and why this troubles you.  This could be as simple as saying, “I feel like we have not being seeing enough of each other lately and I miss being with you, just us.” You could then suggest that you go out for dinner for a romantic night just the two of you. Your intentions are clear to your partner and you can be assured that you are trying to communicate with your partner. As well, during a disagreement, try to focus on exactly what is making you angry or upset, rather than trying to discuss all of your issues at once. If you feel you are not spending enough time together, focus the discussion on ways that you can both see more of each other and set aside time for each other. If the disagreement is about household chores, such as taking out the garbage, focus the discussion by suggesting that you both look at why it’s important to take out the garbage. Avoid letting the discussion about the garbage be about how your partner doesn’t focus on household chores or...


Будьте сильным человеком. Притворитесь, что вы слушаете музыку. Притворитесь, что вам звонят. Не болтайтесь на виду у ваших соседей. Ничего не делайте и вашим соседям будет скучно следить за вами. Усильте домашнюю безопасность. Придумайте кодовые названия для ваших соседей. Установите забор, если вы хотите уберечься от подглядывания ваших соседей. Будьте неуловимым и обезоруживающим.

Given the above summary, write a detailed text in English for it.

Do not stoop to their level. Just get on with your business, nonchalantly and happily. Do not be rude or threatening. If they have nothing better to do than watch you all day, then they have wasted their own time, not yours. If you're busy and you don't have time to tolerate nosiness, pretend to listen to songs on your phone or iPod. Keep your headphones in your ears while passing through common areas like corridors, lifts, and parks—anywhere you might encounter your neighbor. This discourages any unnecessary contact: nosy neighbors will see that you are unavailable, and they may look for an easier target.  It helps if the headphones are big enough to be seen from afar. If someone walks up to you before noticing the earphones, chances are they will say what they came to say. Some people refuse to take a hint, and might still have the audacity to ask prying questions despite the earphones. To do this you need to put your phone on silent and vibration in silent should be off. Whenever they approach you, put your phone to your ear and pretend to be in an important conversation. Don't forget to smile and nod at them when on the phone: this will add to the act that you aren't trying to avoid them, but your workload is just too much. Say things like:  "Yes, yes it will be done—will send it over to you by tomorrow." "How is the report coming along? I heard there were complications." "There has been a bug that we were trying to fix." "Or you can simply alternate between "Yes, yes...", "Hmm? Mhm," and "Oh, okay," on your fake phone call. This may be the best choice if you are not confident in your ability to make up convincing material on the spot. Move to your backyard, or choose another spot where they can't see you. This works for some activities—you can just as easily host a cookout or play catch with your son in the backyard as you can in the front—but it is not a permanent fix. It is an avoidance technique.  If your neighbor is extremely nosy, he or she might find ways to snoop around despite your efforts to...


Будьте скромны. Будьте почтительны. Будьте тактичны. Будьте щедры. Учитесь принимать комплименты. Критикуйте. Будьте благодарны.

Given the above summary, write a detailed text in English for it.

Gracious people are always humble. They don’t brag about how great they are or show off; instead, they act modest and wait for other people to note their achievements. They don’t make a spectacle of themselves, they are in awe of how big and complicated the world is, and they don’t march into a room like they own the place. If you want to be humble, then be happy to be who you are without showing off about it. Always give other people credit. If someone says you’ve done great work on a project, mention that you couldn’t have done it without the help of your other co-workers. Treat other people with kindness and respect – even if they don’t always deserve it. Be punctual if you said you were going to be somewhere. Hold doors for people. Don’t text your friends or look distracted when you’re supposed to be giving another person your full attention. Make eye contact, don’t curse, and treat people kindly regardless of their social status or their position within your social network or company. Treating people with respect means treating everyone the same, regardless of what you think they can do for you. Having tact means not saying anything that is offensive, off-color, or just plain weird. Tactful people think before they speak and they are discreet if they have to say something slightly uncomfortable – like if they have to tell a person that he has something in his teeth. Be aware of what you say and also of how you say it – you may mean well, but your comment may be taken the wrong way because of your tone or the words you used. Being tactful means not bringing up anything that can cause a stir. If you know you’re hanging out with two people who have very opposite views on Obamacare, for example, then don’t bring it up in their company. Generous people are able to give – whether it’s their time, their money, or their love and kindness. Be a person who is always looking for a way to help others, whether we’re talking about your closest friends or perfect strangers who are in need. Cultivate a generous spirit...


Будьте смелой. Будьте спонтанны. Напомните ему о том, как вы сексуальны, когда он далеко. Покажите ваше сексуальное тело. Ешьте сексуальную еду. Расскажите ему, какой он сексуальный. Пусть он захочет большего.

Given the above summary, write a detailed text in English for it.

Bold and sexy are close cousins. You can't be sexy if you're afraid try do anything wild or out of your comfort zone. To be sexy with your boyfriend, you can try being bold in the following ways:  If you're talking to him on the phone, surprise him with casual dirty talk. He'll be surprised--and turned on--by your sudden sexy mood. Take risks. Try an adventurous food, go sky diving, or go mountain climbing. This will make you a more open--and more sexy--person. Be open about what you want. If you're really in the mood for something, telling him what you crave. He'll respect you for sharing your true feelings and will be turned on in the process.  Be bold, but know when to strike. Surprising your boyfriend with something sexy is a plus, but trying to get it on when he has a bad cold or just isn't in the mood is a big no no. Before you go in for the kill, ask yourself if your boyfriend is really in the mood for what you have to offer. Some of the most sexy times you have with your boyfriend will be totally unplanned. Leave room for sexiness any time in your life, even if you're just having an ordinary dinner or watching a television show. Here are some ways to be spontaneously sexy:  If you're feeling sexy, take the initiative. Even if you're not in the middle of a sexy activity, let your man know by kissing or touching him in a subtle way. And if subtlety fails, try for some dirty talk to let him know what's on the table. He'll be more than just pleasantly surprised. When he comes home from work, turn off all the lights, pull the shades, and lay naked on his desk. When he turns the lights on he will get a real surprise. However, do not do this unless you plan on further sexual activities. A guy is not going to be surprised by a naked girlfriend on his desk and then just walk away to read the newspaper. Surprise him in public. Though you don't have to go for it in the back of your car or some untoward place, a special touch or kiss at the right time can show him that you're ready for more. And if you're...


Будьте снисходительны. Установите четкие границы. Немного отстранитесь, если ложь разрушительна.

Given the above summary, write a detailed text in English for it.

A big part of being a good friend is a willingness to grant forgiveness. Try to forgive your friend if you realize they had good intentions. You might even say, “I forgive you this time, but please tell me the truth next time.” Boundaries are necessary for strong, healthy friendships. If your friend knows that you value honesty, then they will be more likely to tell the truth. Voice your boundaries by saying, “I appreciate when my friends are honest and straightforward. I don't want to be around people who lie and manipulate others. I'm sure you can understand that.” Although some lying is common, too much lying can be toxic to a friendship. If your friend's lying regularly hurts you or gets you into trouble, you may need to reconsider the friendship. Stop spending as much time with this friend. If they ask why, you might respond with “I like being your friend, but your lying is out of control. I don't want to be around that sort of behavior.”


Будьте собой Демонстрируйте энтузиазм. Говорите комплименты.  Слушайте собеседника Не задавайте слишком много вопросов. Стройте разговор вокруг происходящих событий. Смейтесь над собой. Не обсуждайте свои проблемы или недостатки. Действуйте спонтанно.

Given the above summary, write a detailed text in English for it.

. Don’t try to impress your date by acting like you’re someone you’re not. Being yourself will create a longer-lasting impression because people can tell when you’re being authentic. Not only that, but you’ll have a much better time if you’re able to relax and just be you. A great attitude makes an impression on someone. Show your date that you have a zest for life and are happy to be out with them, and they’ll be more likely to get you stuck in their mind.  Gush about the activity. Say, “I’m so excited we decided to try this!” Point out things you like about the place. Say, “Wow, I love how they decorated the walls with local art.” Everyone loves to hear good things about themself, especially from someone they’re out on a date with. Your date will likely be nervous, and giving them a compliment can be a great way to put them into a good mood. If they’re feeling good about the date, then they’ll likely be feeling good about you, too.  Say, “That shirt looks great on you,” or “Wow, I think those are the coolest shoes I’ve ever seen.” If they’re wearing a brand or style you’re familiar with, comment on it. Say, “I see you’re a fan of leather, too. That’s a great jacket.” . Listen to what your date has to say, and show them that you care by repeating parts back to them. Try not to interrupt them, and don’t hog the conversation with stories about yourself.  Make eye contact and nod along. Repeat part of what they said back to them to show that you’re listening and care about what they say. For example, say, “Wow, I can’t believe that your lost dog walked across the state to get back to you. It’s so great that you guys were reunited.” While you want to know a lot about your date and want the conversation to keep moving, don’t just ask them a bunch of questions. You don’t want your date to feel interrogated. Instead, build off of their answers.  After they tell you their favorite style of music, say, “I love alt-rock, too. There’s a local record store that holds free concerts a few times a month.” Give them a...


Будьте собой. Будьте обворожительным. Будьте остроумным – это  часть амплуа классного парня. Будьте общительны. Будьте уверены в себе. Проявляйте интерес к другим людям. Будьте на позитиве. Не расстраивайте и не оскорбляйте никого.

Given the above summary, write a detailed text in English for it.

Looks are important, but not nearly as important as being who you are. Learn to be less concerned with how you come off to other people and more concerned with having fun, joking around, talking about your interests, and doing what you want to do.  If you can make anybody laugh, that's a great start.  Don't be ashamed to let people see what makes you unique. If you're into birdwatching, cool. But if you want to hide that you're into birdwatching, then you're not being cool at all. Don't hide where you came from. If you're from the South and have a Southern drawl, don't try to hide it because you live up North. People will appreciate that you're different. Don't act too cool to care. If you really care who wins the baseball game that night, show it. Don't act like nothing matters to you just to be cool. Always be yourself. You can try to improve parts of your personality, but being authentic means not being afraid to be who you are. If you want to be a really cool guy, then you have to know how to charm everyone in your presence. A charming person walks confidently into a room and can talk to anyone he passes with ease, humor, and a smile on his face. You should be able to flatter an eighty-year-old woman or crack up an eight-year-old boy; to be truly charming, you need the magic touch that lets you make everyone feel at ease in your presence.  To charm a person, show more of an interest in him than in talking about yourself. Ask about a person's interests or feelings and nod intently and make eye contact to show that you actually care. To be charming, remember a person's name when you meet him, and always use it the next time you see him. Laugh easily. Charming people are always laughing or making other people laugh. Don't be afraid to gently tease a person who is receptive to it. Being witty is a part of being cool. If you want to be a really cool guy, then you have to be able to make people laugh, to speak on your toes, and to maintain a light and winning banter with almost anyone who calms your way. To be...


Будьте собой. Будьте уверенной в себе. Вставайте на защиту своего мужчины. Поддерживайте его, если он удручен.

Given the above summary, write a detailed text in English for it.

Nothing makes a guy feel special like showing him your true self. This is especially true if you don't normally show it to other people. Be silly, be strange, be wild — whatever you feel like being! This shows how comfortable you feel around him, which in turn will make him lower his guard as well. Timing is important here. While you should start to lower your guard once it's clear that you like each other, you shouldn't immediately start launching into your most bizarre habits. This can be confusing. Instead, introduce these things gradually so you both have a chance to get used to each others' true selves. Ironically, believing in yourself can make your special guy feel more valued. Don't feel nervous or pressured to make your man feel special. Instead, stay relaxed and casual. Be friendly and act genuinely interested in what he has to say, but don't, for instance, force yourself to laugh at a joke you don't find funny. Try to keep eye contact with him when you're having a conversation. Smile when he makes you feel good. These simple gestures show him that you're confident in your own skin and confident loving him. On the other hand, avoiding eye contact, staring at your feet, or nervously hanging on his every word will get the opposite result. Guys sometimes aren't the best at reading other peoples' emotions, so being nervous, timid, or quiet can make it seem like there's something wrong with him. Guys are often pressured to act strong and hyper-confident, so being able to take some of this burden off his shoulders can be greatly appreciated. For example, if someone in public disrespects him or is rude, you don't have to meekly stand by and wait for him to handle it. Feel free to stand up for him with your words and actions. This will make him feel like you are willing to go out of your way to protect him, which shows how much you care about him. Guys sometimes don't get lots of opportunities to express anxieties and feelings of vulnerability. They often feel pressure to act like nothing ever worries them....


Будьте собой. Заводите контакты. Отвечайте на сообщения. Используйте разные виды коммуникации. Будьте терпеливы.

Given the above summary, write a detailed text in English for it.

Focus on the things that interest you, and you'll be able to find people who share those interests. Common interests are a good basis for friendship. When talking to someone new, be careful about diving into controversial topics. There is nothing wrong with being interested in topics like politics or religion, but plunging right into them right away can put people off. This is unless, of course, you have joined a group of people with a common perspective on these issues. To make friends, you are going to need to put in a little effort. Call or text the other person, arrange to hang out somewhere outside of where you met. It's okay to be a little pushy. What seems like too much to you as an introvert might be just what the other person is looking for.  Making plans for later is a good way to stay in touch, especially if they are concrete. Even if it doesn't quite work out, it lets other people know you are open to meeting again, and may spur them on to other action.  Be specific when making plans. For example, rather than saying "We should hang out sometime," say "Would you like to see the new Spielberg movie next Saturday afternoon?" This makes it more likely that you'll follow through on your plans. If someone reaches out to you to communicate, return the call. You can wait a little bit before you get back to them, but not returning the call or message is good way to push out those who want to be friends. Refusing to communicate, through phone calls or other means, is not introversion. It could be shyness, or perhaps even depression, but those are not the same thing as introversion. Communicating doesn't have to mean phone calls. Introverts may not always enjoy speaking on the phone because context clues like body language are often missing, and there isn't as much control over the conversation. Text messaging, video chats, and even old-fashioned letter writing are all good ways to keep in touch. Just make sure you and the other person are in agreement about the best ways to communicate. Friendship is a...


Будьте собой. Занимайтесь тем, что делает вас счастливым. Выделяйте время для себя. Помогайте другим. Ставьте перед собой цели.

Given the above summary, write a detailed text in English for it.

When we try to be someone that we're not, it adds tons of stress, guilt, and unhappiness to our lives. We can hope all we want to be a different person than we are, but that's not really how people work! You just have to be yourself and embrace the person that you are. Don't worry about what other people say or what they want you to be. It's not their life: it's yours. Life is all about getting to do things that bring you joy. When you live life really well, you perfectly balance doing the hard stuff, the fun stuff, and the stuff that helps others. Of course, some of us tend to focus too much on the hard stuff or we forget to take time out for ourselves. You have to pursue the things that make you happy, regardless of what other people think, or you will never feel fulfilled. Sometimes you need quiet time to focus on your own problems and decompress. It can be hard, in the loud mess that is life, to find time for this but it is very important for your own happiness and ability to handle the tough stuff in life.  Try taking a weekend away at the library to read and relax. Sit alone for lunch sometimes to get away from the drama. Helping others is one of the most powerful things we can do to give ourselves a sense of fulfillment and peace. Helping others give us a purpose and lets us feel like we accomplished something great. If you find that nothing else in life is giving you a sense of peace, try helping people in serious need. You can volunteer at a local soup kitchen or at your local community center, tutoring for adult literacy classes. Having a goal that you can work for can really help when you're feeling lost and aimless. Really, what's the point in life if you don't have something to work towards, right? Find something that you want for yourself and then figure out what you have to do to pursue it. You'll find a zen-like peace when you're working with all your soul devoted to a single goal.  Have you always wanted to learn how to play the piano maybe? Maybe what you really want to do is have a child?


Будьте собой. Избегайте брендов и популярных магазинов. Верните моду. Смешайте несколько стилей. Не верьте рекламе.

Given the above summary, write a detailed text in English for it.

. Being indie means you're independent—it's where the name comes from. What does independent mean? It means you do your own thing. It doesn't matter what current fashion trends are, were, or will be -- you just do whatever you feel like. So don't even worry about dressing indie -- if you're dressing like you want, that's it. Just make sure you like it because you like it. Society's voice is so obnoxiously loud sometimes it's hard to determine if it's us making the decision or someone else telling us to make the decision. Alright, so if there's one thing that actually is indie, it's avoiding brand names. An indie kid wouldn't be caught toting a Coach purse or a pair of $250 True Religion jeans. They tend to be a bit more logical than that -- if a similar, well-made, quality piece can be found at a vintage shop, where's the contest? But again, do as you please. Just because the mainstream likes something doesn't necessarily mean it's bad. Embrace a trend or two if you honestly like it -- just don't stop embracing it when it falls out of favor! Being indie is about appreciating what is "good." And "good" is timeless -- not temporary like trends always, always are. Because of that, indie people generally appreciate vintage items and timeless pieces (think 40s - 70s). If you find something that's old school that you like, rock it! It was good then and it's good now. Whether it's a vintage band tee or your sister's Kelly Kapowski t-shirt, remember: Do you like it? Not very hard to forget! Who knew being indie was so effortless? Since you're free to be who you are, mix it up! Go a little Jackie Kennedy, go a little John Lennon, go a little Artist Formerly Known as Prince if you damn well please. If you like it, you'll feel confident. And if you feel confident, you'll rock it. Don't worry about certain pieces fitting into a certain label. Do you like that plaid shirt but you know it screams hipster? How about that studded cuff that almost comes prepackaged with eyeliner? Cool. Go for it! When you mix 'em all, the...


Будьте собой. Покажите свой интеллект. Смейтесь. Разговаривайте о вещах, которыми вы увлечены. Обратите внимание на то, что он говорит. Установите физический контакт. Жестикулируйте, когда рассказываете что-то.

Given the above summary, write a detailed text in English for it.

When he comes over to talk to you, or you approach him, be confident in yourself. Don't try to pretend to be someone else; you are already amazing enough as it is. If you start out the conversation pretending to be someone else, but realize you want to see this guy again, it will be much harder to set the record straight later on, so just be yourself from the start. Honesty is a great policy, particularly if you are planning on seeing this man again. If he asks you to introduce yourself, be straightforward but NEVER try to brag too much about yourself even though it may mean being "confident" in any kind of manner. Don't be afraid to get a little witty. Intelligence is attractive to most men. Part of being yourself is not making  yourself look stupid just to get a man's attention. Be confident in your intellect.  Discuss things you are interested in or know a lot about to show that you are not afraid to be smart. Keep in mind that some guys may not be interested in intelligent women. That said, there are plenty who are, and a man's degree of interest can also vary depending on his intentions. Most men looking for long-term romance value intelligence in a woman more than men who are looking for a casual fling. Whether you make him laugh, or he makes you laugh, feel free to crack a smile and give in to the giggles. Laughing can be charming, and having a sense of humor will definitely catch, and keep a man's attention.  Don't force yourself to laugh at the guy's jokes just to make him feel good. However, don't be rude if you don't think he's funny—consider changing the topic instead. If the guy you are talking to doesn't seem to like to laugh, or seems turned off by your ability to laugh easily, he may not be the guy you want to catch the attention of. Passion is a very attractive quality to all men. Talking about things that you are interested in can show off some great parts about yourself: your intellect, your thoughts, and your loves. However, do not dwell on a topic where you do all the talking for too...


Будьте собой. Примите себя. Учитесь слушать. Слушайте и говорите. Научитесь ценить одиночество.

Given the above summary, write a detailed text in English for it.

If you're not comfortable being yourself around people then your friends might have a hard time feeling comfortable around you. Don't be fake, don't say you like things just because other people do, and don't try to be someone’s friend just because it would make you more popular. You’ll have to like and accept yourself in order for your friends to like you too. You should not have to work hard to be perfect for your friends to like you. You will start to accept yourself more if you can:  Forgive yourself for any mistakes you make. Be open with others. Avoid calling yourself names. Make your friends feel like they have been heard and understood. Listen closely to what your friends say. Try not to judge them, make fun of them, or think of how you’re going to reply. To be a better listener with friends, you should summarize what they said, ask for clarification, and show empathy and understanding. You might say, “It sounds like you were feeling really disappointed that happened. Is that right?” Don’t let your friends do all the talking. A good friendship is one in which you both feel comfortable sharing equally. Allow yourself to be vulnerable and share what’s going in your life too, without feeling a need to compete with their experiences. Keep in mind that you don’t have to share your whole life story or deepest secrets with people, particularly around newer friends. Start small and see if you can trust your friends. For example, you may disclose a childhood fear of heights before disclosing something more important, like your religion or sexuality. Learn how to be alone and apart from your friends. While it’s important to rely on and connect with your friends, you don’t want to cling to them or for them to be dependent on you. Find ways to be alone at least once a week by:  Playing an instrument. Taking a walk. Journaling. Avoiding spending too much time online.


Будьте собой. Развивайтесь. Не забывайте о своих друзьях. Хорошо учитесь.

Given the above summary, write a detailed text in English for it.

Don't be afraid to have your own personality and self confidence.   Girls like guys who are comfortable with themselves and have a lot of self confidence. If you are creative, get involved with a music group, art group, or theater. You will meet, and hopefully attract, girls who have similar interests and talents. Stay involved in your sports, arts, or school activities even when you are interested in chasing a girl.  Don't spend 100% of your time thinking about the girl you like or trying to impress her. You will need balance in your life. Keep yourself occupied with your own hobbies in the meantime. Hopefully, your crush will have some of the same interests. Developing these can help you spend more time with her. A guy who has a good group of close friends will be attractive to girls.  This can be a good way to meet girls through your own social group. Invite the girl you are interested in to participate in activities with you and your friends. Friendships are important. Make sure that once you start dating a girl, you don't neglect your friends. You don't want your grades to slide because you are distracted by trying to make a girl like you.  A guy with good grades will be more attractive to girls than a guy who is failing all of his classes. Participate in your classes. Girls will notice this if you are confident in class. If you aren't doing well in a class, you could ask a girl for help if it's a subject she is good at.


Будьте собой. Следите за гигиеной. Одевайтесь со вкусом. Делайте то, что вам нравится.  Расслабьтесь Будьте честны в отношении своих намерений.

Given the above summary, write a detailed text in English for it.

As much as you want to gain the approval of a girl, altering your personality to do so isn’t the way to go! Even if it works in the short-term, you’ll feel fake and happy, and chances are she’ll eventually find out who you really are. Know who you are. Own up to your thoughts and feelings in life. Being genuine and self-assured is appealing to girls and will make you feel good about yourself, too.  Avoid becoming overly generous or aggressive in an attempt to win her over. This can come across as fake or even offensive--not the way you want to portray yourself!  Put less attention into pleasing girls, too. Appreciate your flaws and don’t let them distract you. If you like yourself and become comfortable with who you are, then you will be more comfortable around other people. And even if things don't go well, it won't matter as much! Only you can make yourself happy. If you like yourself, that's the most important thing. Maintaining proper hygiene makes you look and feel better. Take a shower in the morning. Wash your hair. Put on deodorant and clean clothes before you go outside. When you’re around girls, the last thing you want to worry about is how you smell! Keep yourself clean to make sure it’s never a problem. You may choose to put a little perfume or cologne on your neck and shoulders. If you do, use it sparingly! You don’t want to overwhelm the people around you. If possible, go out and find some clothes that are right for you. They don’t have to be expensive, but they should fit well and feel comfortable on you. Besides making you look good, clothes that you like wearing make you feel more confident and able to focus on girls instead of your appearance.  Try observing those around you for ideas on what’s fashionable, but remember that a good outfit is one that reflects your own unique style. Ask store employees for feedback. Ask politely and they’ll be happy to guide you to a proper fit. You can have fun with girls doing what they want to do, but remember to take time out for yourself and continue to...


Будьте собой. Станьте лучшим другом для самого себя.

Given the above summary, write a detailed text in English for it.

. Being yourself around someone is part of what makes you all best friends. You are who you are, and your best friend will accept that. Being "fake" could lead you to lose your best friend, and it gets tiring to be someone whom you're not. Be best friends with someone who you know you can be yourself around because it isn't worth it trying to be someone you're not in order to get closer to someone else. Don't hold things in. If you feel uncomfortable or have hard feelings toward your best friend, talk about it with them. It hurts even more when your friendship is being torn to bits while your friend has no idea how to fix it. Make things comfortable, and you'll both go through thick and thin together. first. Learn how to respect yourself. If you can't respect yourself, then you can't respect others. Decide what boundaries are important to you and respect them. Not only is this healthy for you, but you'll also get enough practice and experience so that you'll be familiar with this area when respecting other people's boundaries. Understand what values are important to you and stick by them. Seek out others who honor those values because you'll only end up hurting yourself and possibly others if those people don't have the same values as you.  Close relationships with other people — whether it's a romantic relationship or an intimate friendship — teach us a lot about ourselves. Don't be afraid to learn about yourself. If you don't like who you are, it's hard for other people to like you. Don't judge yourself too harshly. It's easy to hold ourselves to a really high standard sometimes, a standard that is impossible to uphold. If you're a perfectionist, learn to be a little forgiving toward yourself. Don't be afraid to be vulnerable. Everyone feels vulnerable about some things, right? Don't be afraid to show your best friends the parts of yourself that are vulnerable. They won't care, and if they do, they might not be the right friend for you. If your friends kindly point out your faults and/or suggest you make...


Будьте собой. Уважайте девушку и других людей. Будьте страстным. Дарите праздник! Мастерски расставляйте приоритеты. Заботьтесь о ней.

Given the above summary, write a detailed text in English for it.

Remember: you are at your best when you are yourself. If a woman truly loves you, she will love you for who you are. When we act like someone we are not, sooner or later we're not able to keep it up. Even if she would have loved you for who you really are, if she finds out you were faking she will feel lied to and may not love you anymore. Being yourself also helps you maintain your own happiness! You probably know that you should respect her in order to win her heart (if you didn't, now you know!), but remember that it's also important to respect other people too. She'll always worry if she sees you treating others poorly that you'll treat her just as badly if she does something that makes you unhappy or does something else "wrong". Respect her and others by allowing them to speak and be heard, acknowledging their opinions, never belittling them or treating them as anything other than your equal, never lie to them, and never saying cruel things about or to them. Basically, be nice and polite! You should be passionate in your relationship, but you should also be passionate in your life. Being around someone passionate helps us to be more passionate and engaged in our own life, so we are naturally drawn to people like this and want them in our life more. Be passionate in your life by exploring and celebrating the things that make you happy and unique, without worrying about what others think. Similarly to how we look for passionate people in our lives, we also like being with someone who makes our life more fun. If you can bring the fun into her life by finding great things to do and new avenues to explore, then she'll be completely in love. Women have it a bit harder in life than guys. Most social systems put women at a disadvantage (they make less money than men, for example), and so they need a life partner that can help them in life, not make things even harder. If you want to win her heart, show her you're not going to be a burden. Have a strong work ethic, help her out when you can, and show her that you...


Будьте совершенно спокойны. Не переходите границы рабочих отношений. Попробуйте посмотреть на ситуацию с другой точки зрения. Игнорируйте неподобающее поведение.

Given the above summary, write a detailed text in English for it.

It can be frustrating and upsetting when someone tries to take over something you know you are fully capable of completing. If you’re feeling annoyed or angry, try to keep your cool. Don’t do or say anything you might regret or that might make you look foolish at the workplace. If you need a moment, walk away or take some deep breaths. Return to resolve the problem when you’re ready. Don’t take their words or actions personally. It likely has very little to do with you and is more about them wanting to help or feel important. It’s not a personal attack on your character, so do your best not to make it about you. Remind yourself that this is about work and your co-worker. This will help you stay in control and not react emotionally. Think about the behavior and try to figure out where it comes from. For example, the coworker may have had your job before you and done it differently. If you’re new to the job or to the department, take some time to get to know the people and how they operate. Some people are high-strung while others want to impress the manager with good group work. Whatever it is, try and gain some understanding.  For example, some people don’t like change. Your coworker may be bossing you around because they are uncomfortable with things being done differently. It can be helpful to check in with other coworkers to see if they feel they are being micromanaged, too. This can shed light on whether the behavior is specific to you or if this is just how the person operates There are some times when ignoring the behavior is the best course of action. If your coworker is bossy only at times, such as one particular task they used to do before you took over, but leaves you alone most of the time, it's perhaps best to just let it be and dismiss the bossiness on those occasions when they do intervene. If the impact of their behavior in minimal, let it go. Ask yourself, “Can I live with the bossiness?”


Будьте спокойны и жизнерадостны. Предложите человеку встретиться с вами.  Ведите себя естественно Установите зрительный контакт. Признайтесь в своих чувствах. Попробуйте выразить свои чувства без слов.

Given the above summary, write a detailed text in English for it.

The worst injury anyone can cause their chances of starting a relationship with their crush is by doubting themselves. When you self-doubt, it shows in the way you act and carry yourself. You won't be able to act casual if you're worried about 'what-if' situations as you close in.  Taking a deep breath is a helpful way to calm your nerves if they're acting up on you. It will take the edge off the stress, and give you a respite from the physical anxiety. Positive self-talk works as well. For example, try thinking something along these lines to yourself: "I have nothing to fear. I am worth my crush's time. Everything's going to work out just the way I want it." Keep telling yourself that until you start believing it. Whether you think it's plausible or not, positive self-talk tends to be a self-fulfilling prophecy, as the confidence you'll gain from it will have a major impact on how the interaction plays out. It's becoming more and more common for people to confess their crushes online, or via text message. Talking through a screen will work in a pinch, but it robs the conversation of its full importance. Because so many of the signs of attraction come across through body language, you'll stifle your chances by keeping it online.  Ask your crush out by saying something like "Hey-- I was thinking of going to the beach sometime this weekend. Would you be interested in coming with?" Keep it casual; admitting your feelings doesn't have to be the main point of hanging out with them. If you enjoy their company enough, it won't feel out of place to get together. A big mistake many people make when it comes to approaching their crushes is that they put too much weight on the act. If the experience of being around you is extremely serious and sombre, your crush isn't exactly going to be open to starting a relationship with you, even if he's already attracted to you.  A casual hangout could be anything from going to the mall or rock concert, to something quieter like the park or beach. Activities that limit interaction...


Будьте спонтанны. Боритесь со своими страхами. Попробуйте новые занятия. Запишитесь на курсы.

Given the above summary, write a detailed text in English for it.

When you adhere to a daily routine, your life may begin to feel stale and boring. Disregard your strict schedule and infuse your life with spontaneity. Welcome opportunities to do something unexpected each day. This may include:  Buying flowers for yourself or a loved one. Striking up a conversation with a stranger. Lunching in the park or at a new restaurant. Saying “yes” to an adventure. Fear may manifest itself as boredom, because it can limit the experiences you allow yourself to have. Have the courage to pursue an interesting life. When you face your fears, you grow as an individual and open yourself to a life full of new possibilities. Everyone has a hobby, craft, or sport that they have always wanted to explore, develop, or practice. Often, however, we don’t allow ourselves to commit the time or resources necessary to pursue our passions. In an effort to transform your mundane existence into an interesting life, grant yourself permission to fully immerse yourself in a hobby or craft.  To make the most of your resources, look for online deals.  Ask a friend to join you. Learning doesn’t cease when you leave school; it is a lifelong process. An intellectually stimulating course can reinvigorate your life. In addition to challenging yourself, you are providing yourself with something to look forward to each week. Consider taking a course in the arts, humanities, or sciences. Sign up for a dance or exercise class. Join a language course, reading group, or cooking class.


Будьте спонтанны. Будьте предприимчивы. Очаруйте ее друзей и семью. Поддерживайте свою независимость. Не воспринимайте ее как должное.

Given the above summary, write a detailed text in English for it.

Though having a routine, from date night to movie night, can help establish the patterns that make a relationship meaningful and healthy, that doesn't mean that a routine is always fun. Mix things up from time to time by being completely spontaneous. Make an effort to not do the expected and ordinary thing all the time, and the girl will love hanging out with you even more.  Take a random weekend trip to a place you've never been before. Try food from a country you've never even heard of. Do a cartwheel in the middle of the street. And don't underestimate the spontaneous hug, kiss, or compliment. If you want to sweep a girl off her feet, then you have to bring adventure and excitement to her life. This doesn't mean you have to go sky diving or climb Mount Everest, but it does mean that you should go out of your way to keep things exciting, pushing each other out of your comfort zones, and doing the things that you never thought you would do. Whatever you do that feels new, it will keep the girl's adrenaline pumping, and will keep making her excited about the relationship.  This could mean running a marathon together, learning to scuba dive, or even learning a new language. When a new task is presented, have the "say yes" mentality, instead of saying "no" and thinking of all the reasons why it wouldn't be a good idea. You may ask, "What do her friends and family have to do with her?" Well, the short answer is -- everything. While you can start off a steamy and exciting romance without ever meeting her friends and family, if you want to be in it for the long haul, then you have to make the effort to get to know her friends and to be polite and kind when it comes to meeting her family.  Even if you don't quite hit it off with her friends right away, give them a chance. If you stick with the girl, it's likely they'll be a part of your life forever. Sure, family events aren't always the most fun, but don't complain about it. If you really care about her, then you have to really care about her family -- even if...


Будьте спонтанным. Попробуйте блюда новой кухни. Попробуйте себя в роли туристов в своем городе.

Given the above summary, write a detailed text in English for it.

The first date is the one he/she is going to remember, so picking a place he/she wouldn't expect can make a great first impression. Keep in mind that your date has to be on board with this, as he/she may have been expecting a planned date.  This kind of date isn't for everyone. You'll need to know if your date genuinely likes the surprise element of not knowing what's next. If you don't know your date well, you may ask if he/she wants to be spontaneous. If not, have a backup date already planned. If it looks like your date isn't enjoying something you've decided to do or somewhere you've gone, ask where he/she would like to go or what he/she would rather do. First dates can be stressful; you're getting to know a new person or a person in a new way and vice versa. You can relieve some of this pressure by experiencing something new together. Trying a new cuisine can be a fun and easy new experience. Make sure you and your date are not allergic or opposed to the cuisine you want to try. Go to a tourist attraction that your date has never been to (or hasn't been to in a while). While you can casually explore the landmark, museum, park, etc., you could also play up the tourist aspect. Take cheesy photos, consult the map, and stop by the gift shop on your way out. Make sure you consider the location and time of your date. It may be hard to talk and enjoy yourself if you choose the attraction's busiest day and time of the week.


Будьте счастливы сами. Проводите время вместе. Заставьте ее смеяться. Повысьте самооценку подруги. Помогите ей увидеть положительную сторону. Попробуйте что-нибудь новое вместе.

Given the above summary, write a detailed text in English for it.

One of the best ways to make your friends happier is to be happier yourself. That is, you tend to be happier when you are around people who are happier. Similarly, your happiness will rub off on your friends. Relationships, no matter the form, are a key to happiness. Therefore, just spending time with your friend can make both of you happier. Make sure to encourage one another, as well as offer gratitude for the relationship, all of which will increase her happiness. For instance, you could let her know that you value her friendship by telling her regularly, such as saying "I just want you to know how glad I am you're in my life," or by sending her a card every now and then. "Laughter is the best medicine" is a saying for a reason. Laughing can make you happier and healthier as a person, so try to get your friends to laugh by cracking jokes or even poking (light) fun at yourself. Everyone needs to hear they are are smart, strong, and beautiful sometimes. Don't be afraid to tell your friend these things, as they can help her build confidence and self-esteem. Try to make your compliments unique to the person, so she knows you truly mean what you say. For instance, saying "I really like how you take the time to listen to everyone you meet. It shows how much you care about people." is a more specific compliment then, "You're a good listener." If your friend is grouching about a situation at work, for instance, help her see the positive side of things. That doesn't mean you should downplay her feelings. In fact, definitely hear out her problem before reacting. But try to help her asking probing questions such as, "What things can you do to make the situation better?" or "What's been happening at work lately that's been good?" Research shows that those who choose to look for happiness learn to be more optimistic overall, making them happier in general. True happiness is in part about the adventure. It may mean you may need to step outside of what's comfortable and try something new, and in turn, discover new things...


Будьте таким другом, которого вы сами хотели бы иметь. Позвольте им чувствовать себя хорошо. Ищите в людях хорошее. Работайте над сохранением дружбы. Не отзывайтесь плохо о людях и не сплетничайте чрезмерно. Не принимайте на свой счет, если не каждый захочет быть вашим другом.

Given the above summary, write a detailed text in English for it.

Being friends with everyone isn't about being in the popular clique or demanding respect by being snooty, it's about being likeable and being a good friend. If you want everyone to like you, act like someone you would like. What kind of friend do you picture everyone liking? A good place to start is by being considerate and helpful. If someone missed a day in class, offer your notes. Do they need a ride somewhere? That's an opportunity, too. Who knows? When you need a favour, they may pay it back. Most of us battle with self-image issues and we all have days where we don't feel great about ourselves. But when we meet someone who comes along and who wants to be our friend and who makes life a little more fun, it's easy to perk up. Make your new friends feel good by actively saying you want to hang out, complimenting them, and going out of your way to be friends. Text them randomly, send notes, and just let them know you're on their side. Even just being there for them can change their life. Recent studies have shown that having one good friend can not only make you incredibly happier, but it can also lengthen your life. What's more, one good friend is the equivalent in happiness of $100,000 a year. You just being there for them is quite the gift. Realize that in the process of being friends with (nearly) everyone, you will encounter people with all sorts of personalities, attitudes, opinions and interests. You need to make yourself open-minded and pleasant enough such that you can get along with all of these varying people, even if you may not 100% agree with them on everything. Concentrate on their good qualities and what you like about them – not what you disagree about. Be a respectful person so you can respectfully agree to disagree when differences come along. You don't necessarily have to suppress your views or opinions, but make sure that you're not expressing them in an offensive or harmful way towards others. Since you have so many friends, sometimes it's naturally going to be difficult to keep up the...


Будьте тактичны. Заведите разговор как можно раньше. Помните, что храп — это физиологическое расстройство, и храп можно лечить. Помните, что большинство методов начинают работать не сразу.

Given the above summary, write a detailed text in English for it.

If you are speaking with a partner or a roommate about their snoring, try to approach the problem constructively. Offer to help. Suggest solutions, but do not demand change.  Be aware of deeper issues. Talking about the root causes of a snoring problem may inadvertently bring up smoking, drinking, weight, or other sensitive issues that may affect your relationship with your partner. Be aware of the territory that your conversation might touch upon, and be respectful of your partner's choices. It is frustrating to be kept up all night by someone's snoring--but try not to be bitter. Keep your discussion light and upbeat, and make it clear that you are happy to be a part of the solution. Your partner's snoring may be a temporary side-effect of a sinus infection, or it may be a long-term frustration that festers under the skin of your relationship. It may feel better to clear the air and work with your partner to solve the problem together. Timing is everything. Try not to confront your partner about their snoring in the middle of the night or immediately after they wake. You will be less frustrated if you wait until daytime, and your partner will be in a better state to deal with the problem. Whether you're a snorer or you live with one, there is nothing to be embarrassed or angry about. The snorer does not choose to snore. If you regularly snore and your partner complains, take the issue seriously. Your snoring may not bother you, but over time it may cause unnecessary tension in your relationship. In the interim, if your partner snores, consider investing in a pair of earplugs to get a better night's sleep. If you begin to use earplugs but do not bring up the snoring issue, your partner may be embarrassed. Use earplugs only as a temporary fix. Be proactive, but not passive-aggressive.


Будьте тактичны. Произведите хорошее впечатление. Будьте собой и сохраняйте уверенность. Спросите у друзей и родственников девушки, есть ли у нее парень.

Given the above summary, write a detailed text in English for it.

Talk to her friends and family if you already have an established relationship. If you have never spoken to them before, you may need to take extra time to establish a new dynamic. Always be respectful when you speak to anyone in her circle as it will reflect on you later.  You can also be direct and open as to why you are talking to them; however, know that they may quickly tell her or pass their own judgement and refuse to help you. Don’t lie about who you are. Be honest about everything because if she finds out that she, or anyone in her close circle, has been manipulated then you will have blown your chance. Her friends and family are her first line of defence so it is important to put your best foot forward whenever you speak to them. Don’t be rude or awkward as this can quickly be exaggerated when they talk to her about you. If she is in a different social circle, find common ground to get your foot in the door. Endear yourself to the members so that you get invited to one of their activities or to help ease your transition into their circle. People can tell if you are trying to put on pretense. It will take a lot of energy to keep up a charade so don’t even bother trying to manufacture yourself into someone you think her family or friends may think is good for her. She also won’t appreciate that you think you have to go through such lengths to get to know her. Make sure you have established a comfortable dynamic where you know them well enough that it doesn’t feel awkward to ask. You don’t want to ask too early and have her family be defensive or her girlfriend think that you are making conversation with her because you like her, and have her feel embarrassed after you ask about her friend. You also don’t want to ask a male friend and have it turn out to be her boyfriend. Say something nonchalant similar to, “So what’s Kimmy’s Story?” This keeps things ambiguous so it doesn’t seem like you’re asking for yourself.


Будьте тверды в своем решении. Убедитесь, ваши чувства совпадают. Обсудите любые вопросы, связанные с обязательствами, которых вы можете бояться.

Given the above summary, write a detailed text in English for it.

While rings are symbolic as a sign of unity, they are also bedecked in traditions that may or may not be applicable to you. Not everyone appreciates the symbolism of rings, nor even using symbolism as part of their wedding ceremony. If you are not a traditionalist, if you have thought carefully about the purpose and intent behind your marriage, rings may not not feature highly as an outward display of your commitment. Bear in mind:  Rings don't make the commitment, you do. There is nothing to say you have to have rings. Rings can be annoying to some people, who will accept them as part of the ceremony but then rarely wear them again. This can be the case with people who don't much like jewelry, who do a lot of sport or outdoor activities or who don't like the look of wedding rings. In some cases, it concerns modesty, about not wearing jewelry for faith or environmental reasons. Whatever reason, there is no point getting something that will never be appreciated afterward. Temporary rings might work for some couples. For example, a ring woven from flax or other plant material could be used during the wedding as a token gesture that does not need to be worn after the wedding. This might be nice if the plant has some meaning (cultural or personal), if you're both nature lovers or if you simply love plants! It wouldn't be fair to the other partner if he or she does want a ring but you insist on no rings because you don't want one. It is acceptable for one partner to have a ring while the other partner does not. After all, in many Western weddings, rings for the man are a recent addition. If one of you does want a ring and the other does not, you can still incorporate this as part of the marriage ceremony. In some cases, brides prefer a charm bracelet, to which charms are added as important life events occur as a couple, such as births, major transitions and promotions. This might be a suitable alternative where one person in the couple wishes to have something to show outwardly that isn't a ring. In some cases, it...


Будьте тверды в своих требованиях. Представьте доказательства, подтверждающие ваши притязания. Не позволяйте другим людям переубедить вас. Позаботьтесь о себе. Подумайте, стоит ли игра свеч. Выразите уважение человеку, которого вы просите о помощи. Ставьте перед собой цели и добивайтесь их. Учитесь конструктивно справляться с отказами.

Given the above summary, write a detailed text in English for it.

If you want to be stubborn, then you have to know how to be firm about what you want. If you can’t say what you want clearly, calmly, and with confidence, then you won’t be able to be truly stubborn. However, if people see that you’re really serious about what you want, then they’ll be much less likely to try to change your mind or to think you’re a pushover.  Look people in the eye when you say what you want. Let them see that you mean it. If you look at the ground or away, it’ll look like you’re unsure of what you want. Speak slowly and clearly. Make sure you’re talking loudly enough so that people can hear you and see that you mean business. Use confident language. Instead of saying, “I was wondering if there was any chance you could let me borrow your car some time,” say, “I really need to borrow your car as soon as I can. I would really appreciate it if you could help me.” Another way to help yourself be assertive and stubborn when it comes to getting what you want is to provide concrete evidence for why you should get whatever it is you’re asking for. If you just state what you want without giving any reasons for why you need it or why it shouldn’t be that hard for the person you’re talking to to make it happen, then your request will sound wishy-washy, or like you haven’t put a lot of thought into it.  Make sure to plan what you’re going to say before you say it. Come up with an argument for what you want and what you’ll say to really prove it’s necessary. If you don’t have anything to say when the other person asks, “But why?” then it’ll look like you’re not really invested. Practice asking for what you want in front of a mirror or even with a friend. This can help you gain the confidence you need when you state your demands; it can also help you see if the evidence you’re planning on providing will really help your case. You can say something like, “Mom, I’d like to sleep over at Stella’s house tonight. You promised I could do it if I got my grades up last week, and I just got an ‘A’ on my English...


Будьте тверды. Дайте волю эмоциям. Дайте себе время. По возможности прекратите все контакты с ним. Подумайте о том, что вам будет снова больно, если вы вернетесь. Не разочаровывайтесь в себе, если вам не удается сразу забыть его.

Given the above summary, write a detailed text in English for it.

It’s important to be firm about the fact that the relationship is over, whether you’re the one doing the breaking up or not. If you’re letting go of the man because he turned you down, then you need to be firm to yourself about the fact that it’s really over. If you told him you’d like to end the relationship, then it’s important to tell him as firmly as possible, so he has no doubts about the end of the relationship. Don’t be embarrassed about feeling sad and work on letting all of those sad, angry, confused, or bitter feelings out. Cry as much as you need to, whether you’re alone at home or talking to a friend. Write all of your feelings down. Accept that you may need to be by yourself for a few days. Do whatever you can to get those feelings out on the surface, so you can begin to accept them and deal with them. The longer you keep them bottled up, the harder it will be to let go of the man you love.  Nothing is too sappy or too ridiculous. If you want to watch a romantic comedy and cry your eyes out, put on Love Actually and go for it. If you want to sing “Let it Go” at the top of your lungs, no one is stopping you.  This is your time to deal with your break-up, and you can let your feelings out however you want. If you find that you can’t cry, that’s okay too. If you’d rather punch a pillow, no one is stopping you. Don’t expect to be running around with your friends, having an amazing time with a martini in your hand, the weekend after you have to let go of the man you love. It can take months, or even longer, for you to be ready to really have fun again, and you shouldn’t put pressure on yourself to be “okay” right away. Though it’s probably a good idea to stop wallowing after a few days and to spend some time outdoors or with other people, you shouldn’t feel like you’re forcing yourself to put on a happy face too soon.  Every woman has her own timeline. The pain you feel will depend on your way of dealing with things, as well as the seriousness of your relationship. Don’t feel like you have to be...


Будьте терпеливы и дайте волосам на лице отрасти. Умывайтесь два раза в день, чтобы разблокировать волосяные фолликулы. Массируйте лицо два раза в день, чтобы стимулировать фолликулы. Раз в неделю отшелушивайте кожу лица. Ухаживайте за растущими волосами с помощью масла или смягчающего средства для бороды. Попробуйте использовать домашние средства для стимулирования роста бороды.

Given the above summary, write a detailed text in English for it.

Your genetic profile is the primary factor in how quickly (and how fully) your beard grows, and there’s not much you can do about that. While you can take measures to support the process and increase the growth, you should also accept that your beard will grow in its own way and at its own pace.  Some people say that regularly trimming your beard will stimulate faster growth, but there’s no evidence to support this. It’s possible that frequent shaving before you start growing a beard may stimulate the hair follicles to grow faster, but the evidence for this is also limited at best.  So, once you start growing a beard, just let it grow! Wet your face with warm water. If you haven’t started your beard yet, massage in a gentle face cleanser. If you do have a beard coming in, also use a mild shampoo on just the facial hair. Rinse the cleanser and/or shampoo away with cool, clean water, then pat your face dry with a soft towel. Do this every morning and evening.  Washing your face regularly will help to remove dirt and oil from your hair follicles. This makes it easier for them to grow. To test if a cleanser is gentle enough for your skin, apply a small amount to your chin and leave it for 10 minutes. If you don't have any signs of a reaction (like redness or irritation), you can try washing your face with the cleanser. Apply firm but not painful pressure on your face with your fingertips, then massage in small circles over your beard-growing area. Do the massage for about 10 minutes, twice per day. once per week. Wash your face as normal with your gentle cleanser or shampoo, but rinse with warm water and leave your skin damp. Gently massage in the exfoliant over your entire face (including any facial hair), then rinse it away completely with clean water and pat your face dry.  Exfoliating will help to clear away dead skin cells that may be impeding your hair follicles from achieving their full growth potential. Before using an exfoliant on your entire face, test a small patch on your chin for 5-10 minutes. If you...


Будьте терпеливы и ожидайте, что Бог дарует желаемое. Продолжайте молиться. Уповайте и верьте, что Бог будет действовать по воле Своей.

Given the above summary, write a detailed text in English for it.

Remember that God works on a different timeline than you do. If He doesn’t answer as quickly as you hoped, do not give up on Him. Wait on His timing and remember that there may be a reason He does not answer as quickly as you want Him to. While you wait to hear God’s answer to your prayer, you must keep honoring Him and giving Him praise. It is important to be be thankful and worshipful even when you haven’t received what you want yet. If you only praise Him when He acts as you want, your praise may not be genuine. If you don't believe that God has the power to act, your prayer loses power. You must believe that He has heard you and will act based on His will. If your request fits His plan, then he will grant what you want, but remember that God doesn't always answer the way you want Him to.


Будьте терпеливы к себе. Заново откройте для себя свои любимые вещи. Формируйте новые цели. Приобретайте новый опыт. Слушайте себя.

Given the above summary, write a detailed text in English for it.

Abusers chip away at their victims' self-respect and self-image. It will take time to repair and rebuild the damage from the abuse, so be gentle with yourself, and don't expect it to happen all at once. It might be necessary to take some time off from work and other responsibilities to get a clear head. How long? A week? A month? Who knows. Move through the process at your own speed. One by one, explore activities and interests that your abuser shut down by telling you that you were no good at them. Chances are, those are exactly the things that you shine in, the things that make you feel good about yourself. Even personal choices like what to eat, or how to arrange your clothes, are things you can indulge yourself in, and appreciate having them without fear or conflict. How were you held back by your abuser? Was your desire for more responsibility at work mocked? Do you want to go back to school? Are you interested in a career change? Explore the possibilities and dreams that were shut down as a result of your relationship. Start moving forward with your life by setting manageable goals for yourself to improve in some area, and meeting those goals regularly. Whether career, health, or happiness goals, it's important to keep focused on satisfying yourself and living your own life. Set yourself a major and a minor goal, and then replace them with new ones when you satisfy each.  A major goal might be saving enough money to go on a big vacation you've always wanted to go on, while a minor goal might be exercising three times each week, or reading a new novel each week. When you satisfy your improvement goal, set a new one and keep up with the old one. Gradually improve yourself and find new purpose. Make sure your goals are realistic. A good goal is something that you can actually measure and accomplish, not something abstract like, "My goal is to be happy" or "My goal is to be better." Start replacing your toxic memories of the past with joyful new memories and new experiences. Make your old abusive...


Будьте терпеливы, пытаясь помочь лошади исправить поведение. Ищите признаки испуганной лошади. Ищите признаки замкнутости. Будьте спокойны, находясь рядом с восстанавливающейся лошадью. Не подкрадывайтесь к лошади. Снимите с нее обувь. Дайте лошади привыкнуть к прикосновениям. Боритесь с порывами и хвалите вместо того, чтобы наказывать. Поймите, что восстановление лошади может быть опасным.

Given the above summary, write a detailed text in English for it.

An abused horse most likely has a jaundiced view of people, either because contact with them has been unpleasant, or she has had limited contact and is unused to them.  It can takes years to resolve the behavioral issues of an abused horse; you should seek the advice of a qualified trainer to keep yourself safe. A horse’s wariness of people can manifest itself in one of two ways: as a fearful aggressiveness, or as a complete shutdown. A fearful horse could be mistaken for being aggressive, but she is really just protecting herself. This will manifest as a lack of trust the the horse openly displays towards you. She may refuse to be caught when out in pasture, or may refuse to open her mouth for a bit. She may also shy away, kick, bite, rear, buck or bolt. A shutdown horse withdraws into a cocoon whereby she walls herself off from emotion. From day to day she appears dull and resigned, and to some extent she can be regarded as a model horse because she is biddable and doesn't argue. The danger is that when pushed beyond a certain point she is forced out of this cocoon she may behave unpredictably by bucking or shying when you least expect it. The key to rebuilding trust is to approach the horse quietly and calmly. Speak in a low, sing-song voice, and be careful never to take the horse by surprise. Offer out treats to win her confidence. Successful rehabilitation depends on building the horse's trust and making her feel safe in your company. If the horse is head shy, avoid petting this area while also getting her used to contact with other areas, such as her neck or shoulders. Always alert the horse to your presence by talking to her as you approach. Never stand directly in front of the horse. Standing directly in front of the horse may increase her anxiety because she cannot see an escape route. Instead, stand either to the left or right of her head where she can assess you and the situation. When working with an abused horse, it is a good idea to have her shoes removed. This way, if she does kick out and...


Будьте терпеливы. Будьте вежливы. Начните с простого. Будьте осторожны в своих желаниях.

Given the above summary, write a detailed text in English for it.

Sometimes the spirit needs a minute to warm up. You may not get answers right away. Don't give up.  The myths about 'moving the planchette to warm it up' mean nothing. The spirit is the one providing the answers, not the planchette, so slow answers will be nothing to to with the planchette. Some spirits can move the planchette faster than others. Sometimes the planchette moves very quickly and sometimes it moves very slowly. If getting a message out of your planchette is like waiting for dial-up, don't get angry. Wait it out or close the board and resume a little later. If you are speaking to a highly communicative spirit, talk to it! Be friendly. This will encourage him/her to cooperate with you. You may not get the answers you want. This is not the spirit or the board's fault. Getting angry or violent will just ruin the vibe of the board and the room. It's best not to bombard your spirit with questions on the content and length of your next history exam. Start simple, like a normal conversation. Your first questions should have easy, short answers.  How many spirits are in the room? Are you a good spirit? What is your name? The last thing you want to do is stay up all night contemplating your imminent death. If you don't want to know the answer to a question, don't ask it. But if you do choose to ask about your future, take note that it will be jokingly. Just like us mortals, spirits can't see the future. They're messing with you if they tell you your sister is going to die in a week.  Don't ask silly or stupid questions. "What did Billy tell his sister about me?" is not something your spirit may want to waste time on. Not to mention how long it would take to spell the answer out! Don't ask for physical signs. That's just asking for trouble. What's more, those you're communicating with may not be able to follow up. It's best to keep it contained within the Ouija. However, some spirits are ok with asking for proof. It varies. Don't believe everything the board tells you. If it says you're going to die in the...