Храните мусор так, чтобы вороны не могли до него добраться. Укрывайте весь компост или помещайте его в контейнеры. Защитите свой сад. Используйте птичьи кормушки, недоступные крупным птицам. Поставьте скворечники, недоступные для ворон.

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Crows can easily rip into a plastic trash bag to start rummaging through your trash. Make sure your container is not overfilled as crows can get into the trash if a small part of the bag is showing. Look to get a container that has a locked lid. Once a crow finds a source of food, it will be back daily to forage, so it is important to always keep trash completely secure.  Cover and lock all trashcans. Secure the handles to stakes stuck in the ground to prevent bins from being knocked over. Crows are omnivores and will eat any food scraps they happen upon. It is important to make sure all food scraps are securely contained. Composting is a great sustainable way to get rid of leftover food, however open compost is very inviting to a crow. To compost food without attracting crows, make sure you cover your compost or keep it contained in a bin.  You can compost yard waste without attracting crows. Although crows can be beneficial to gardens because they eat insects and grubs, sometimes they will help themselves to your crops as well. Place a flexible bird net over your crops purchased from your local garden or hardware store. A four inch net will keep the crows out but still give smaller birds access to the insects in your garden. Before your fruit starts to ripen, drape the net on the crops or suspend it above the crops with a frame built around the garden.  Make sure the net is secure to ensure it will keep the crows out. You can also put this netting over fruit trees and bushes. Invest in a bird feeder that automatically closes when birds of larger weights try to feed. You might also try using a feeder with a wire mesh that excludes crows but lets smaller birds in. Clean up any spillage each day to prevent crows from foraging around the feeder. Crows will sometimes eat the hatchlings of other, smaller birds.  If a crow finds a nest box that it can get a hatchling out of, it will return every year to do the same.  Make sure all of your nest boxes are over 6 inches (15.2 cm) deep from the hole to the bottom of...


Храните немытый виноград в оригинальной упаковке. Выбрасывайте испорченные ягоды. Положите упаковку с немытым виноградом в холодильник в ящик с высокой влажностью. Не храните виноград в холодильнике рядом с продуктами, которые имеют резкий запах. Заморозьте ягоды для фруктовых коктейлей, вина и холодных закусок.

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Grape packaging is designed with the right balance of ventilation and cover to keep grapes fresh for as long as possible. Try to avoid washing your grapes before you store them, since the water will make your grapes mold more quickly; just store them as they came. You can store grapes in a closed plastic bag, but they will not ventilate as well and will go bad faster. Check the grape bundle you bought and look for grapes which are falling off, browning, or already molding. If there are any in the bunch, pull them off and dispose of them. These bad apples can affect surrounding grapes. Ideally the clusters you bought won’t have deteriorating grapes on them, but it happens, and the best way to deal is to not let it affect all of the other grapes. Grapes preserve the best if they are kept at 32 °F (0 °C) with 90-95% humidity. They will therefore preserve best in a high humidity drawer. If you don’t have a high humidity drawer, you can store the grapes in the back of the fridge, where it is typically cooler. Grapes are very susceptible to odor absorption, and their bags have holes in them for proper ventilation. Keep them away from foods with strong smells, like onions and leeks, which can transfer their odor to the grapes and alter the taste. Alternatively, you could keep your grapes near odorous foods that you think might add an interesting flavor, like different varieties of fruits (passion fruit, jackfruit) as a fun experiment in fruit-merging flavors. Frozen grapes make great wine ice cubes in the summer and can keep flavor for a few weeks in the freezer. Rinse your grapes under cold water, pat them dry, and remove the grapes from their stems. Then, lay the grapes out on a baking tray lined with wax paper, to prevent the grapes from clumping.  Don’t try to thaw grapes out after freezing them, as they will taste mushy. Instead, pop them in a smoothie, use them as ice cubes, or eat them as is. Grapes can last 3-5 months in the freezer, but they will lose their flavor much sooner.


Храните нераспечатанные емкости со смесями при комнатной температуре. Хранение порошков. Хранение жидкое смеси, готовой к употреблению. Хранение жидкой смеси-концентрата.

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Be sure to avoid exposure to heat or extreme cold. Temperatures between 55 and 75 degrees Fahrenheit are a good rule of thumb. Avoid storing them in direct sunlight. Store opened powder formula in a cool, dry place with the lid securely in place. Powdered formula should never be stored in the refrigerator, as the humidity can cause the powder to clump. Place any opened ready-to-feed liquid formula in a sealed container and discard any unused portions after 48 hours. Store opened liquid concentrate formula in a covered container and refrigerator immediately after opening. Throw any unused mixed portions with in 24 hours of preparation.


Храните неспелый, ненарезанный авокадо при комнатной температуре. Для нарезанного кусочками, ломтиками или пирюрированного авокадо используйте лимонный сок. Если авокадо портится, сделайте из него пюре и заморозьте. Следите за этапами зрелости.

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Putting them in the refrigerator is a no-no. They will not ripen in cold temperatures. If you do absolutely nothing (apart from placing it on your countertop) your avocado may take up to six days to ripen.  You can place the avocado in the refrigerator if you want to delay ripening; it will keep longer there than on the counter. A day or two before you need it, take it back out and ripen in a bag as noted above. Even if it's in guacamole form, sprinkle a bit of lemon, lime, or even orange juice (so long as it's fresh!) over your avocado. The acid will slow the browning process (otherwise known as oxidation), prolonging your avocado's life.  If you're starting to see brown, you don't need to throw it all away. Just scoop out the brown parts and get to using the rest before it goes, too. If your avocado is cut in half and not mashed or chopped, you can avoid flavoring it with lemon by simply running water over the cut surface, and putting it in the fridge. It will look worse than with lemon juice, but that's a skin that actually keeps the rest of it fresh for longer. The thin browning skin peels back easily, and you have a fresh, avocado-flavored avocado. If your avocado is prime time to be used, but your schedule just isn't allowing it, puree it and put it in the freezer. Don't freeze it whole, the taste will disintegrate. You can then still use the avocado for dips and spreads, etc.  Obviously, your avocado is best if not frozen. This should be a measure taken only if it cannot be eaten fresh. Alternatively, you can also pickle cubed avocado to preserve it if frozen mashed avocado doesn't appeal to you. Hopefully you've had a few days to bond with your avocados. If you've been watching them, you'll have a good grasp on how far along in the process they are. At different stages, they'll yield different results.  If your avocado is just starting to turn ripe, it will be less directed by heat. You can grill or bake it more easily. If your avocado took a while to ripen but finally did, it should produce slices...


Храните обувь вместе с кедровым кубиком.

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Keeping cedar in your closet will do double duty of neutralizing stinky shoes and also keep moths away from your clothes. Win/win! If you keep your shoes in a gym bag or a locker, try using mini deodorizers (like Sneaker Balls) to keep nasty odors at bay.


Храните пакеты с вещами на ровной поверхности. Не храните вещи в вакуумных пакетах рядом с источниками тепла. Держите вакуумные пакеты подальше от детей.

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You can store space saver vacuum bags on a smooth and flat surface, such as a closet, cupboard, or under a bed. This way the bag is less likely to get punctured and ruined. Make sure there are no sharp objects placed near the bags. Heat can melt the plastic bag and/or valve. Even if the bag does not completely melt, heat can weaken the plastic making it more susceptible to punctures and leaks. As a result, you should not store bags outside, or near vents or active electrical outlets. Space saver bags are made from plastic and could become hazardous to children, if left unsupervised. Make sure these bags are stored up high and out of the reach of young children.


Храните презервативы при надлежащей температуре. Не храните презервативы в кошельке. Не оставляйте презервативы снаружи.

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The effectiveness of condoms changes if they're stored in very high or very low temperatures. Do not store condoms in places where they could become expose to extreme heat or cold.  Do not hide condoms in fridges or freezers or near microwaves or ovens. Exposure to heat or cold could make the condom less effective.  Do not store condoms in your car. If the car overheats or gets very cold, the condom could become less effective.  Condoms are best stored at room temperature, between 65 and 75 degrees Fahrenheit. It can be a bad idea to store a condom in your wallet especially if you carry your wallet in your pocket. The friction from your body can cause excessive heat, making the condom less effective, and can also lead the condom to crack or tear. It's a bad idea to hide condoms outside. Not only can changes in temperature damage condoms, weather conditions could damage. Animals could also get into the condoms. You don't want the condoms to be missing or damaged when you need them.


Храните продукты в соответствии с правилами. Замораживайте или храните в холодильнике, если есть такая необходимость. Никогда не храните пищу в открытом контейнере. Обратите внимание на срок хранения. Храните продукты раздельно. Закрывайте вашу пищу от насекомых и животных. Будьте особо осторожны в теплый период года.

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The type of storage is dependent on the type of food.  Dry foods such as pasta, rice, lentils, beans, canned foods and cereals can all be kept in a cool, dry place such as a pantry or cupboards. Other foods can be trickier and care should be taken to store them in the appropriate manner: Place frozen items in the freezer within 2 hours of removing them from the freezer (though ideally this should be done sooner—put them away as soon as you get home).  Meat, poultry, eggs, fish, pre-prepared meals, dairy products and leftovers should always be refrigerated. Many foods should be kept refrigerated or in a cool, dark place, such as a cellar or pantry, once opened. Read labels for storage details and instructions. If in any doubt, always err on the side of providing a cooler environment. Food -- particularly raw meats and leftovers should never be stored in open container.  Tightly cover all foods with cling wrap or tin foil, place in a container with an airtight lid, or store in a sealable plastic bag. Never store food in opened tin cans, as this forms a breeding ground for bacteria. Transfer things like tomato paste and sweetcorn to a plastic container instead. All foods, regardless of their storage status, should be eaten quickly and within their use-by dates.  Even spices and dried herbs lose their beneficial properties and flavors if kept too long and many items can become harmful if stored beyond their use-by date. Never eat foods from dented or bulging cans or tins or from packaging with a broken seal, even if the food is within its use-by date. At all times, keep raw meat, raw eggs and poultry away from cooked food, fresh fruits, and vegetables. Store raw meat covered, on the bottom shelf of your refrigerator. This will prevent it from touching or dripping onto other foods. Food can easily become contaminated if it easily accessible to pets and pests.  Proper food storage -- keeping food in sealed containers in a closed fridge, freezer or cupboard -- will help to keep insects and animals away. However,...


Храните редко используемые книги в пластмассовых ящиках. Найдите подходящее место для ящиков с книгами. Выбирайте помещение с низкой относительной влажностью. Храните книги вдали от прямых источников тепла. Сократите количество прямых солнечных лучей. Вертикальное или горизонтальное положение. Защитите книги от книжных червей. Храните редкие книги в специальных конвертах. Найдите подходящее место для хранения редких экземпляров.

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If you've got more books than you know what to do with, the best place to store them is in opaque plastic tubs that you can seal and store in a cool location. Plastic tubs help to protect books from sunlight, rodents, and other conditions, and are easy to stack in out-of-the-way locations. If you don't need to access your books regularly, plastic tubs are a good choice.  Most retailers sell a variety of storage bins, in various sizes. Try to get relatively small boxes, no bigger than 12 x 12 in., or the bins will become quite heavy. It's fine to store these books anywhere the temperature will be consistent and cool. Attics and garages will be fine in certain climates. Polyurethane plastic tubs should protect books adequately from insects and rodents who might chew up books. Got more books than you've got shelves? Finding a spot for all those old paperbacks can be tough. But with the right storage techniques, you can find places for them.  Store book bins underneath the bed, at the backs of closets, or in the basement. Try to store books indoors, if you can. Exposed attic spaces, sheds, and garages can have drastic temperature swings, which can be rough on the binding and paper. Consider renting a storage space in your town for storing books. If you have a lot of books, an indoor storage facility might be temperature-controlled and appropriate for some old boxes of books, while outdoor garages might be fine for your old paperbacks. In very hot climates, books can start to warp. Ideally, you should keep the relative humidity around 35%. Humidity causes binding to warp, paper to curl, pages to mould and books to suffer. Ideally, you want to keep your books stored long-term in a climate-controlled room, kept around 35% humidity. Good dry air circulation is good for books. Anything lower than 50-60% should be okay for most books, but rare or valuable books should always be stored around 35%, indoors. If you're really particular about keeping your books safe, though, Try to keep it even lower if possible. Books...


Храните рыбу в охлажденном виде. При помощи льда сохраняйте рыбу свежей во время рыбалки. Маленькую рыбу кладите в лед целиком. Убейте, почистите и выпотрошите большую рыбу, прежде чем класть ее на лед. Периодически проверяйте лед.

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Seafood is very susceptible to spoiling. You need to keep it as cold as possible before freezing. When bringing it home from the market, keep it in a cooler or a freezer bag to help maintain it's freshness, along with some ice or frozen food. Ice is the most effective way to cool down fish to take home from fishing. You can even use ice to kill small fish, as it almost immediately immobilizes them. Use crushed ice for this purpose. For every 1 pound of fish you have, you need at least 2 pounds of ice. For smaller fish, just set the fish (alive) into the ice as they would be in the water. That is, place them like they're swimming, not on their sides. Slice off the head at the gills.  Scale the fish. Use the back of a knife. Grasp the tail. Run the back of the knife up under the scales as you move towards the front of the fish. Continue running the knife over the fish until the scales are gone, rinsing the scales off the knife as you go.   Once you've cleaned out the inside of the fish, pack it with ice. Place it in an ice-filled cooler. Once it melts down some, pour off the water, and pour in more ice.


Храните свои вещи отдельно от вещей других людей. Храните свои вещи в пластиковых пакетах. Очистите свои вещи, когда вернетесь домой. Рассказывайте другим людям о профилактике вшей.

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Whether you're a teacher at a school or working in an office with many others, it's important to keep your belongings separate from others. This decreases the likelihood head lice or any other pest or illness is spread through touching jackets, hats, or bags.  If you are a teacher or building a classroom, ensure that your classroom's cloakroom or closet allows for plenty of space between each student's belongings. This might mean spacing out clothes hooks or assigning individual cubbies or boxes for students to stow away their things. Avoid hanging your jacket or storing your bag in a communal closet. Some places like restaurants, bars, and hotels offer you a coat check. Rather than checking your things, you could bring your things with you, or ask that your jacket be stored away from others. Things like hairbrushes, hats, scarves, and jackets could be placed in plastic bags when you go out in public, especially if you're sending your kids to school. This keeps the lice out and plastic bags are easy to throw away before going home. To be extra cautious, you can throw in your belongings in the freezer after coming home. Head lice cannot survive in low temperatures. Use disinfectant or soap to kill germs and prevent lice from crawling into the home. Wipe down your bag or backpack and throw the clothes you wore outside into the washing machine. It's not only important to do your part in preventing head lice from invading your home and your family, but it's also important to educate others on how to prevent and treat head lice. Urge your school or community to make head lice prevention and education available. It's as easy as making an announcement about what head lice is and how to prevent it or making flyers and directing others to resources or treatments that they can access.


Храните свою колоду правильно. Решите, кто может касаться ваших карт. Очистите свою колоду.

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Tarot cards can pick up negative energy that can interfere with your readings.  It is recommended that you store your cards in a black-lined bag or in a wooden Tarot card box. You can add in gemstones or herbs that increase psychic abilities. It's a matter of personal preference as to whether or not you'll allow the Seeker to touch your cards.  Some readers encourage it--the have them shuffle the deck as a way of transferring their energy to the cards.  Other readers prefer not to have anyone's energy except their own on the deck. There will be times when you need to clear or cleanse your deck to rid it of negative energy.  There are many ways to it, but one simple way involves calling on one of the four elements.   When using this method, begin by fanning the deck; if extreme cleansing is needed, the cards can be cleared one at a time.  Earth.  Bury your protected deck in sand, salt or dirt for 24 hours.  Alternatively, fan your deck on a tablecloth and sprinkle it with salt and/or sand for one to two minutes or any combination of basil, lavender, rosemary, sage or thyme. Water.  Sprinkle your cards lightly with water, herbal tea or a plant infusion and wipe immediately or expose your deck to moonlight in a protected area for half the night. Fire.  Taking care not to burn yourself, pass your deck quickly through a candle flame. You can also expose your deck to sunlight in a protected area for half a day. Air.  Pass your deck five to seven times over burning incense.  Or try instead taking a deep breath and breathe deeply and slowly into your deck three times.


Храните созревший киви в холодильнике до семи дней. Заморозьте целый киви. Заморозьте киви ломтиками.

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You can extend the storage time for another week if you refrigerate them in a plastic bag. The bag lessens dehydration and prolongs freshness. Simply place whole kiwis in a freezer-safe container and store them in the freezer for several months. Kiwi slices make great garnishes or additions to smoothies and other healthy treats. If you have extra kiwis on hand, you can slice them up and freeze them.  Slice the kiwis and sprinkle sugar on the slices to keep them firm and flavorful. Put the sugared kiwi slices on a cookie sheet and slide the sheet into the freezer. Transfer the frozen kiwi slices from the cookie sheet into plastic freezer bags. Store them in the freezer.


Храните суппозитории при комнатной температуре. Используйте суппозитории даже во время менструаций. Вводите суппозитории на ночь. Обращайте внимание на побочные эффекты. Когда следует обратиться к врачу.

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Suppositories are usually made of either fats or water-soluble polymers. They'll begin to melt in your body once you've inserted them into your vagina. To prevent suppositories from melting before you've inserted them, store them at room temperature. Consider refrigerating them if you live somewhere hot, where they're more likely to melt at room temperature. The melting process will release the drugs, herbs, hormones, or lubricants into your vagina. If you've been prescribed a suppository, your doctor believes you'll benefit the most from that delivery system. If you start to menstruate, continue to use the suppositories as your doctor prescribed. Just make sure to use a sanitary pad instead of a tampon. If you forget a dose, just remember to insert the suppository at the next scheduled time. Don't take two doses at once. Since the suppositories will leak discharge as they dissolve in your vagina, you may want to insert them at night before you go to bed. If you need to use them during the day, consider wearing a sanitary pad or liner to collect any leakage. Avoid using a tampon to soak up the leakage. Using a tampon will absorb the medication, making it less effective. Tampons will also irritate your vaginal walls. Since vaginal suppositories are used for a variety of medical conditions (like yeast or bacterial infections, vaginal dryness, and reproductive hormonal imbalances), side effects may differ. Most side effects don't require medical attention. In general, you may experience:  Vaginal discomfort Vaginal dryness Burning or itching Discharge from the vagina as the suppository dissolves Let your physician know if you have any pain  or discomfort. If you think you're having an allergic reaction, contact your doctor. Signs of an allergic reaction include swelling of the vagina and vulva area, itching, hives and tightness in the chest. Check the document that came with your suppository for specific allergy risks.  Talk with your doctor about whether or not you should refrain from sexual intercourse while...


Храните супы и и другие жидкие блюда в теплоизолирующем термосе. Приобретите теплоизолирующие термические сумки, чтобы хранить в них более крупные порции. Оборудуйте переносной подогреватель пищи для автомобиля.

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Transfer your soup into a tall thermos while it is still piping hot. Secure the lid tightly as soon as you're finished putting your food inside. Eat your food within 4 hours so it doesn't cool down and develop bacteria.  Look on the thermos' packaging to determine how long you can safely store food inside. Thermoses are typically only sized for a single serving. Similar to the bags used for pizza delivery, thermal bags allow you to store dishes so they retain heat while you're on the go. Cover your hot dish with a lid or foil wrap before securing it in the bag. Use a thermal bag for a maximum of 3 hours before serving your dish. Thermal bags can be purchased at big box stores or at your local kitchen specialty store. Reusable and disposable bags are available. Find an insulated lunchbox or cooler that can plug into the cigarette lighter jack inside your car. Fill the cooler with hot food and plug it in as you travel. The cooler will use the energy from your car to keep the food at a safe temperature.  Only have the cooler plugged in as your car is running so you don't drain your car's battery. Check the voltage requirement on the bag to see your cigarette lighter can output that much energy. If not, you may cause the cooler to short out.


Храните сухие лепестки роз в кофейных, жестяных или стеклянных банках. Решите, как вы хотите использовать лепестки. Добавьте лепестки к вашему любимому напитку. Добавьте лепестки роз к вашим изделиям. Добавьте лепестки к еде.

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The dried petals can be stored that way for extended periods. Make sure the storage containers seal tightly to prevent insects from entering and eating the petals. Do not store them in direct sunlight. The options are endless. Use them in  your wedding,  create a sensual experience, or add them to  potpourri or try one of the following. Enhance a  rose cocktail, create a festive  rose petal punch, or indulge in some refreshing  rosewater. Create a necklace out of  rose petal beads, or make your own unique scent with  rose petal perfume. Try  rose petal sandwiches. Get rustic by making your own  rose petal jam, or make  frosted rose petals to add to a cake.


Храните сухой лед в проветриваемом помещении. Не используйте герметичный контейнер. Не кладите сухой лед в морозильную камеру. Когда вы будете колоть сухой лед, всегда надевайте защитные очки и защитную маску. Избегайте низких помещений. Будьте внимательны, когда будете класть лед на разные поверхности. Правильно утилизируйте сухой лед.

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Because dry ice releases carbon dioxide, it can be hazardous to humans in a closed-off area. Make sure plenty of fresh air is getting into the room where the dry ice is being stored. Otherwise, it can cause asphyxiation in humans and animals. Remember, a closed car is an unventilated  area, especially if the air is not on. Don't leave dry ice in a parked, closed car. When transporting it, open the windows, or make sure you set the air conditioner to bring in fresh air. In addition, place it away from you when you're driving. Dry ice sublimates instead of melts, meaning it releases carbon dioxide. As carbon dioxide changes to gas, it needs room to escape. If you use an airtight container, the gas cannot escape. In extreme cases, the gas can expand too much, causing an explosion. A freezer is airtight, and it can cause the dry ice to explode. Also, if you try to put dry ice in a regular freezer or refrigerator, you could destroy the system, as the thermostats are not made to handle those kinds of temperatures. If you plan on breaking up a block of dry ice, you should wear safety goggles and a face shield to protect your eyes. Otherwise, shards of ice can fly into your eyes and cause burns. Carbon dioxide tends to sink in rooms, as it is heavier than the air you breathe. Therefore, it will collect in low areas. Don't intentionally stick your head in those areas. Dry ice can damage many surfaces due to its extreme temperatures. For instance, you can crack tile or other counter top surfaces by placing dry ice on it. The best way to get rid of unused dry ice is to let the unused portion continue to sublimate. Make sure the area is well ventilated while the dry ice continues to disappear. Don't put dry ice down a sink or in a toilet, as you may destroy them. Similarly, don't put dry ice in a trash can or leave it where it can accidentally be picked up or touched by someone who doesn't know it's dry ice, as it can burn them.


Храните сыворотку с витамином С. Протестируйте сыворотку на небольшом участке кожи. Наносите сыворотку на кожу два раза в день.

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While basic vitamin C serum will last for up to two weeks, you should make a fresh batch of the moisturizing vitamin C serum every three days. If you want the serum to last longer, then you can store your vitamin C serum in the refrigerator for up to a week. Even though the serum will be somewhat protected from light in a dark glass bottle, you can also wrap the bottle in tin foil to make sure that no light can get to the serum at all. Before using the serum for the first time, you may want to test it on a small patch of your skin to make sure that it is not too acidic. Place a small amount on the inside of your wrist and wait a few hours to see if you have any reaction to it.  Do not use the serum if you notice any redness or a rash after using it. If you notice any burning or tingling, then you may want to add a little more water to the serum to reduce the acidity. Use your vitamin C serum twice daily after washing your face and moisturizing. If you used oil to make your serum, then the serum can take the place of your normal moisturizer. If you notice any tingling, burning, redness, or other reaction to the serum, wash it off right away and do not use it again.


Храните сыр до использования в холодильнике. Подавайте.

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Let it at least sit overnight if you added the mint; this will allow the flavour to penetrate. While the haloumi cheese can be eaten as it is, it can also be served in one of the following ways:  Cut the cheese into slices or cubes, then fry haloumi in a little olive oil until crisp and browned. Fry as above, then add some fresh herbs and cherry tomatoes into the pan and briskly cook until tomatoes are hot and just starting to break open. Season with black pepper, a lemon wedge and a little salt to taste. Great with a good bread such as Turkish bread to sop up the juices. Use fried haloumi in tapas or antipasto style snacks. It is also a delicious vegetarian alternative to white meats.


Храните торт в холодильнике до тех пор, пока не придет время отвезти его на свадьбу. Поместите торт в коробку, прежде чем переносить его в автомобиль. Поставьте коробку с тортом на пол, а не на сиденье. Езжайте не спеша и попросите кого-нибудь придерживать торт по дороге. На месте свадьбы поставьте торт в холодильник.

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The filling and/or frosting of your cake may require refrigeration to prevent spoiling, and leaving a cake out in hot weather may result in the frosting melting off your cake. To prevent these issues, keep your cake refrigerated until you are ready to transport it. If the weather is hot, make sure to turn on the air conditioning in your car to cool it down well before you need to transport the cake to the venue. Placing the cake into a box will help to prevent it from getting dusty or dirty on the way to the venue. Use a clean, empty cardboard box that is big enough to fit the entire cake into. If the cake is too big to fit into a single box, or if you plan to assemble the layers when you arrive at the location, then put it into multiple boxes. For a smaller cake, you may be able to use a cake carrier or a cake box. A cake carrier is especially useful for safely transporting a cake. Check your local craft supply store for these items. It is best to place the cake on the floor of your car to ensure that it will not tip or tile. The best place to set the cake is on the floor in front of the passenger seat. Push the seat all the way back to make room and set your boxed cake on the floor. You can place some non-slip material on the floor before putting the cake on it to help prevent the box from slipping. Even if you are certain that the cake is secure and will not shift during your journey, drive slowly and avoid sudden turns and stops. Take a route to the location that will allow you to do this. You should also have someone ride along with you to keep an eye on the cake, if possible. If you need to travel alone with the cake, then you might prevent the cake box from slipping around in your car by placing rolled up towels on all 4 sides of it. When you arrive at the wedding venue with your cake, place it into a refrigerator until you are ready to serve it. This will help to ensure that the ingredients in the cake will not spoil and the decorations will be kept intact for everyone to see.  If refrigeration is not...


Храните уайт- спирит в оригинальной упаковке после того, как перестаете пользоваться им. Закрытый крышкой уайт- спирит можно хранить несколько месяцев. Откройте крышку, перелейте минеральный спирит в другую прочную, ненужную емкость. Используйте уайт-спирит для разжижения масляной краски. Свяжитесь с местной фирмой поддержки, художественной школой или действующим учебным центром для получения подробной информации о получении лишнего уайт-спирита.

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Seal the lid as tightly as possible. Place them away from any areas with open flames. Mineral spirits ignite at 105 to 145 °F (41 to 63 °C). Mineral spirits do not “go bad,” so it is not necessary to dispose of them after you use them as paint solvent. Allow the mineral spirits to settle, letting the paint sink to the bottom. The best thing to do with mineral spirits is to buy low quantities and reuse them for decades. They evaporate very slowly. Label them immediately for reuse. Pour the remaining paint at the bottom into cat litter.  Follow the next method to dispose of the paint and kitty litter properly. You can buy containers that can safely store solvents at art supply stores, hardware stores and on the Internet. Not all plastic containers are acceptable for use, because the solvent may wear down and break the plastic over time. This solvent can be retained for use with oil-based house paint or art paints. Add small quantities until the paint reaches the consistency of your choice. Add more medium to your paint, if you feel you may have added too much solvent. Overly diluted paint may not bind to the canvas. However, using more paint medium will reverse the effect. You can extend the life of the spirits if you must get rid of them.


Храните упакованную в пакеты брюссельскую капусту в морозильной камере не более 12 месяцев.

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After 12 months, the Brussels sprouts may start to lose their flavor and texture. If the Brussels sprouts are dry or discolored when you take them out of the freezer, it could be a sign that they’ve developed freezer burn. They’re still safe to eat, but they may not taste as good. If you want the Brussels sprouts to maintain their color, flavor, and nutritional value for longer in the freezer, it’s a good idea to blanch them before you freeze them.


Храните фотографии в помещении с контролируемой атмосферой. Храните фото в архивных коробках и альбомах. Правильно храните фотографии в коробках и альбомах.

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Photographs can be damaged from exposure to water, sunlight, heat, and moisture in the air. Humidity can cause photographs to stick together, while high temperatures cause photographs to become very brittle. Store your photographs in an environment that has low humidity, is not exposed to direct sunlight, and does not experience extreme temperature fluctuations. Ideally, the temperature should be below 75° Fahrenheit. Do not store photos in a hot attic or in a garage or basement where the images may come into contact with water. Keep your photographs in a temperature-controlled section of the house, like a bedroom or hallway closet. Archival boxes and albums provide a safe environment for your photographs that keep out humidity, pests, and dust. You can find these items from online vendors and from a stationery or office supply shop. When browsing for archival boxes or albums, be sure that they are intended for photo storage and are free from acid and PVC, or polyvinyl chloride. Place a silica gel packet in the box to help offset any excess moisture. If an album or storage box is packed to the brim with photos, it may not close properly, leaving the photos susceptible to environmental damage. A box that is not filled enough may also cause damage to the photographs. When there are only a few items in the container, the images may slide around, causing damage to the edges. Be sure that the photographs are secure and that the storage bin can properly close.


Храните фотографии в сухом месте. Поскорее удалите новые пятна. Реже доставайте старые фотографии, чтобы защитить их от повреждений.

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Once your old photographs are clean, store them in a protected area that is also dry. You can, for example, put them in an envelope and store them in a drawer in your home that is not prone to moisture or humidity. This should keep your photos in good shape after the cleaning process. If your photos are very old, consider professional storage. You can check online to find companies in your area that provide specialized storage for old, valuable photographs. The quicker you clean out stains, the better. If you spill anything on an old photograph, or get dirt on it with your fingers, clean it promptly to prevent the stains from becoming set. Stains can quickly be removed by running photographs under tap water or placing them in a pan of water briefly. Swish the photograph around to remove any stains. Handling old photographs infrequently will protect them from damage. Old photographs are fragile, so it's important not to over handle them. Only handle photographs when absolutely necessary, such as when you're moving. For the most part, keep them in storage to preserve them over time. It can help to have digital copies of your photographs. This way, if you want to look at old photographs, you can do so on screen to avoid handling them.


Храните фрукты и овощи в прохладном месте. Храните молоко в прохладном и темном месте. Замораживайте продукты. Обезвоживайте продукты Ешьте консервированные продукты в умеренных количествах.

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The enzymatic processes that destroy vitamins will be slowed by keeping vegetables and fruits near freezing temperatures. Riboflavin, vitamin A, and vitamin D can be destroyed by direct light. Freezing retains nutrients better than other methods of preservation such as drying, pickling, or canning.  Blanch vegetables first by submersing them briefly in boiling water to stop the enzymatic changes that destroy vitamins and also to kill micro-organisms living on the surface.  Add ascorbic acid to fruits to control enzymes that cause deterioration of vitamins as well as colors.  If vegetables or fruits were frozen immediately after harvest, they may have more vitamins than older fresh produce at a grocery store. While drying foods in the sun or ovens causes more vitamin loss than freezing, it is less damaging than the canning process. Freeze-drying, which is a method often used for herbs and soups, preserves even more nutritional value. Canning removes many water-soluble vitamins. However, it allows for the storage of vegetables and meats at room temperature with minimal chemical preservatives. In addition, some canned foods retain vitamins. Canned fish, for example, has high levels of calcium, and canned oily fish retains its levels of omega-3 fatty acids.


Храните хьюмидор при соответствующей температуре. Держите сигары одного сорта с другими сигарами. Рассмотрите особенности старения «раздетых» сигар. Меняйте сигары, которые планируете хранить больше месяца. Поддерживайте увлажнитель в зависимости от климата.

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Humidors can only control humidity, which makes it your job to watch the temperature. Humidors should be kept in climate-controlled rooms between 68 and 72 degrees F at all times. A common point of confusion and interest for aficionados with a large collection is where to store the different cigars. If you've got 15 Maduros and a variety of other miscellaneous cigars, of various strengths and flavors, can they all age next to each other? Yes and no. Keep natural cigars with natural cigars, and flavored cigars with flavored.  It is possible for flavors to bleed between cigars, but not between all cigars. A good rule of thumb is to definitely separate (remember those cedar dividers at the cigar store?) any flavored cigars you might have, from any natural tobacco cigars. A cognac-flavored stick, for example, can leech onto natural tobacco sticks it shares space with, making everything taste the same. In general, though, natural sticks should stay together, regardless of strength or flavor profile. If you must store a variety of cigars in the same box in a humidor, or the same humidor next to one another, consider storing them in cedar sleeves, or create your own from old cedar at the cigar store. " Another debatable topic in the cigar-collecting world is whether or not to store cigars in the cellophane wrapper, or "naked," having been removed from the wrapper. If you've got a quality-humidor that you maintain effectively and want to age a high-quality cigar for a long period of time, it's recommended that you remove the cellophane by some, though it largely has to do with preference. If you plan on smoking a cigar shortly, in less than a month, it's perfectly fine to leave it in the cellophane wrapper for that length of time, and even longer if you wish. It's just as common to leave cigars in the tubes and wrappers they arrive in, especially cedar-lined wrappers. To make sure the air doesn't get stale in your humidor, it's good practice to move cigars around every month or so. If you're an avid smoker and are...


Храните целые и разрезанные арбузы в холодильнике. Храните разрезанный арбуз в герметичном контейнере. Хорошенько подумайте, прежде чем замораживать арбуз.

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Watermelons are typically refrigerated at a temperature of 13 degrees Celsius (55 F).  Storing your fruit at 21 Celsius (70 F) will increase its lycopene and beta-carotene content (both of which are important antioxidants). A resealable bag or container is the best place for watermelon.  This will preserve its flavor and freshness. In a pinch, wrap your watermelon tightly in aluminum foil or plastic wrap. Some people advise against freezing watermelon altogether, since thawing or cutting open a frozen watermelon piece could cause the juice to drip out.  If you decide to live on the wild side and want to freeze your watermelon, place it in airtight containers or heavy-duty freezer bags.  The watermelon will stay good for 10-12 months.


Храните цепочки и бусы в подвешенном состоянии.

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Rather than keeping all of your necklaces in a jewelry box, consider using a necklace tree (the “tree's” branches allow necklaces to hang) or create your own necklace hanger. You can use pins and a bulletin board to make a fun, unique jewelry hanger. Keep in mind, heavy necklaces might not hang very securely on the pins.


Храните часы подальше от магнитных полей. Держите часы подальше от воды. Не подвергайте часы воздействию очень высокой или очень низкой температуры. Ухаживайте за ремешком часов. Чистите часы каждые несколько месяцев. Если вы не планируете носить часы, храните их там, где они будут защищены от пыли, влаги и грабителей. Проверяйте герметичность водонепроницаемых часов на ежегодной основе. Раз в пять лет показывайте ваши часы мастеру.

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Inside the watch is a hairspring, a very delicate component that is responsible for keeping time. Exposure to magnets may cause the hairspring coils to stick together, resulting in a watch that runs too fast. While you can probably easily keep your watch away from traditional magnets, think about consumer electronics that have magnets, such as televisions, speakers and iPads. If your watch suddenly runs a lot faster or is five minutes ahead of where it ought to be, it’s possible that it was exposed to magnets and the hairspring was impacted. Take your watch to a reputable watch repair shop to have them fix the problem. Most watches are able to handle water depths of about 30 meters, so your watch won’t be ruined after an accidental dip in the lake. But for regular water exposure, you should choose a different watch such as a waterproof quartz watch that can handle being in water longer and at greater depths. Watches can be impacted by extremely cold or hot temperatures, which can affect how accurately they keep time. Most modern watches are constructed to accommodate changes in temperature, but if you are going to be somewhere with really hot or really cold temperatures, you may need to take special care with your watch. Watch straps can be made of various kinds of material, from leather to metal to rubber. This will depend on the aesthetic design and intended use of the watch. Rubber watch straps, for example, are typical for waterproof watches that will be used when swimming, diving or boating. Check rubber straps for cracks and tears, and replace them when they show signs of weakening. Leather straps don’t respond well to water, cologne, perfume, sunscreen, and other liquids. Rub in leather oil occasionally to improve the look and longevity of the leather. For metal straps, polish them up with a soft cloth. Your watch, especially if you wear it every day or every few days, will gather dirt, dead skin, and other grime that needs to be cleaned away. Use an old toothbrush and warm water to scrub the watch,...


Храните шампанское в прохладном месте. Храните шампанское в горизонтальном положении. Охладите шампанское перед подачей.

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Before you're ready to serve it, keep your champagne (and all wine) in cool-but-not-cold conditions with little direct light and very little variation in temperature. Basements that stay between 40ºF and 60ºF (4ºC-15ºC) are perfect. Horizontal storage helps prevent the wine from spoiling and allows the cork to remain moist, which will help keep the air out and keep the gas in. This is an important factor in maintaining the flavor and bubbles in your champagne. Colder champagne tastes better, but it is also less likely to bubble over when you open it. The ideal drinking temperature is between 45ºF and 48ºF (7ºC-9ºC). If you've got the time, 4 hours or more in a refrigerator will be enough to put your champagne into the proper range. The classic way to chill champagne is in an ice bucket. Champagne buckets are frequently larger than other wine chilling buckets to allow for more water and ice. You should fill the bucket with half water and half ice and let it chill for 15-20 minutes before serving.


Хранить лимонное масло следует в прохладном, темном месте не дольше месяца.

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Keep the oil in the airtight jar and store it in the refrigerator or cabinet. You can now use the oils to clean or as a natural skin care product.


Хранить мыло следует подальше от воды. Мыло должно сохнуть естественным путем. Всегда следует хранить мыло в подходящей мыльнице, которая позволяет ему высыхать. Хранить обмылки следует в мешочках для мыла.

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Nothing will make your soap disintegrate faster than keeping it constantly wet. Water breaks down the consistency of the soap and makes it necessary to replace your soap much more frequently. Avoid storing your soap in a place that is constantly in contact with water, like in the direct stream of the shower. Allowing the air to dry out its moisture will make a bar of soap harder (and therefore less likely to crumble), so that it lasts longer. The more time your soap spends completely dry, the longer it will last. Because of this, the more people who use a bar of soap, the faster it will need to be replaced. More users means less time between showers and more time that the soap will spend wet. A wire rack or a self-draining soap dish is best. Soap dishes without drainage keep the moisture longer and will make it harder for your soap to dry out in between uses. Although some of the more fancy plastic and stainless steel soap dish designs are funky and cute, unless they have drainage, they are liable to make your soap soggy. Once your soap bar breaks down into smaller pieces that are difficult to use, put those smaller pieces inside a soap-saving pouch. This small bag will work to contain the pieces for reuse, but it also acts as a type of exfoliating washcloth that you can use to bath yourself with the soap remnants inside.


Хронологический порядок. Пространственная структура. Кульминационная последовательность.  Напишите тезис

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One option for outlining a descriptive essay is to use a chronological pattern, where you move in the order of time. The writing will move from scene to scene, describing events or moments as they happened. This is a good outlining option if you are writing about an event or memory in your descriptive essay. The outline will look like:  Paragraph 1: Introduction Paragraph 2: Scene 1 Paragraph 3: Scene 2 Paragraph 4: Scene 3 Paragraph 5: Conclusion You can use five paragraphs for this outline or have more than one paragraph for each scene. A spatial pattern follows the order of space, where you break the essay down by location. The writing will move like a film camera, providing details in each location. This is a good option if you are writing about a place in your descriptive essay. The outline will look like:  Paragraph 1: Introduction Paragraph 2: Location 1 Paragraph 3: Location 2 Paragraph 4: Location 3 Paragraph 5: Conclusion A climatic pattern follows the order of importance, where items are organized from less important to more important. This will allow you to save the most important point or climatic moment for the end of the essay. You can use this outline for most topics, from a person to an object to a place or an event. The outline will look like:  Paragraph 1: Introduction Paragraph 2: Least important point or detail Paragraph 3: Second least important point or detail Paragraph 4: Key point or detail Paragraph 5: Conclusion . No matter what outline or pattern you choose for the descriptive essay, you should still have a thesis statement. The thesis statement should appear in the introduction and the conclusion of the essay. A strong thesis statement will state the key idea or theme in your essay. It will serve as a guide or map for the rest of the essay. For example, if you are writing about a person who is your role model in the essay, your thesis statement may be, “Based on her actions that day in my 6th grade classroom, she taught me how to rise above negativity and be confident in my...


Хрустите одним пальцем за раз. Поэкспериментируйте и не сжимайте руку в кулак. Научитесь хрустеть, выворачивая пальцы.

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Make a fist like you did in the other methods, but then concentrate on just one finger. You may be able to get a louder pop if you dedicate all the pressure to one finger.  With the thumb of your other hand on the finger you're going to crack, hold the hand you're cracking with your other hand. Press down one at a time with your thumb either on top of your finger or pressing down near the tip to crack the top. Instead, put your hands together like you're clapping, similar to a praying position. Your fingers and palms should be touching, mirroring each other. Then, move your palms apart, keeping your fingers pressing together. Press them harder and harder together, moving your palms upward, until you hear your knuckles cracking.  You may need to rotate your hands a bit. Dead on your middle and ring finger should crack, but with a little twist, you can focus on your pointer and pinky fingers. There's two ways you can do this:   Take one hand and wrap it around the finger you want to crack. Then swing that hand while you hold the finger stable. It takes a little time to perfect, but you can get a good crack out of it. You can do it for the top joints, too; just grip a little higher.  Grab the top part of your knuckle with your opposite hand and give it a twist. Basically, instead of twisting your cracking-hand, you twist the hand doing the cracking.


Цвет приманки должен соответствовать погоде и состоянию воды. Размер блесны должен соответствовать вашим снастям и виду вылавливаемой рыбы.

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The general rule for lure color is "bright day, light colors; dark day, dark colors." On bright, sunny days and in clear water conditions, choose lures that are light in color and mimic natural patterns. On cloudy days and in dirty water conditions, choose darker lures and those with a non-natural coloration, preferably types that make noise or vibrate as they move through the water. A notable exception to this rule is the use of 2-toned plastic worms that feature a darker head color and a fluorescent pink or yellow tail color. Many anglers use plastic worms colored like this when fishing in cloudy water conditions. In general, choose smaller jigs and grubs when fishing for panfish (bluegill, sunfish, crappie, perch) and larger lures such as spinnerbaits and crankbaits when fishing for bigger fish (bass, walleye, and pike). Smaller lures are best suited for light and ultralight spinning and spincasting tackle (or fly rods in the case of dry and wet flies) with lines of 4 to 10-pound test (2 to 5 kg class), while larger lures are meant to be fished with medium to heavy action rods, spinning or baitcasting reels, and lines of 12 to 20-pound test (6 to 10 kg class) or better. (Lures used to fish for muskellunge, the largest member of the pike family, are decidedly larger than those used for bass, walleye, and northern pike, and often require the use of a wire leader because of the muskie's sharp teeth.) Lure size can also be dictated by weather conditions and how fish react to them. In early spring, or when cold front conditions clear the skies and cool the water to make fish lethargic, smaller lures are usually better choices than larger lures. (Lures used for ice fishing are exceptionally tiny, usually grub jigs or small spoons.) In high-wind conditions, you may need to use a larger lure simply to have enough resistance on the end of the line to keep the wind from bowing it so that you can't detect if fish are hitting the lure. Also try casting out a spinner and just keep casting and retrieving the lure.


Цветным блоками отметьте фундамент. Выбирайте доступные вам материалы. В первую очередь возводите экстерьер здания! Не делайте дом шаблонным! Не забывайте про окружающую местность.

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Use different colored blocks to mark the different parts of your foundation. For example, use blue wool to mark the corners of your walls and red wool to mark the locations for redstone circuits. Place these blocks in the first ground layer so that you can build right on top of them. This lets you make sure that everything is lined up and can also help you figure out how much material you need. Build houses using materials that you can easily gather. Otherwise, be ready to invest in a long project. This can be fun though! Just play in a way that's fun for you. Always, always, always build the exterior walls first. This is often the hardest part of building, so getting it done first will help keep you motivated to finish. It's also important for keeping everything lined up and looking good. This is how real life building works too! Building the exterior first also has the added benefit of letting you get the ceilings up, which means you get to stay out of the rain and snow. You can really build a cool house in just about any shape you want. All you have to do to make it cool is make it not boring! You can do this by avoiding blocky overall shapes to your house (having one giant square or rectangle) and also by avoiding too-flat walls. Use outcroppings, towers, and wings to make your house more interesting. You should also break up the colors of the outside walls and ceiling. Having everything in just one color makes it look like a blob! Another key part of making a house interesting is to make sure that you don't neglect the landscaping. A cool house in the middle of a completely empty plain is pretty boring. Make any house more interesting by adding a garden, lake, street, or other decorations to keep the environment looking cool.


Цедру можно использовать как для приготовления блюд, так и для уборки кухни, причем для этих целей подойдут абсолютно любые цитрусы:

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There are lots of possibilities no matter the type of citrus peel:  Use to flavor water. Add any citrus peels to a pitcher of water and put in the refrigerator. Now you can enjoy the taste of water even more.     Use any type of citrus peel and candy it. It is very sweet and a great snack for the kids.  Make marmalade, chutney, jam, and savory sauces using citrus peel.     Add a slice of citrus peel to brown sugar to stop the sugar from going hard.     Use citrus peels of any kind to freshen up that smelly garbage disposal. All you have to do is cut up the peel and put it in the disposal.


Целуйте друзей в щеки в качестве утреннего приветствия. Подайте руку, если вы хотите ограничиться рукопожатием. Пожимайте руки людям старше вас по возрасту или по званию.

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Air kisses to the cheeks of friends and acquaintances are common in the morning, particularly if it's the first time you're seeing someone. Generally, the "faire la bise" involves two kisses, one to each cheek. However, different traditions prevail in different regions.  For example, friends in Brittany greet each other with only one kiss. Meanwhile, in Normandy, friends greet each other with four kisses, two to each cheek. In southern France, you'll commonly see three kisses. Traditionally, the "faire la bise" is only done when you greet each other first thing in the morning or when you are saying "goodnight" at the end of the evening. If you see friends throughout the day, a friendly "salut" and a hug will suffice. In some circumstances, you may not feel comfortable with the traditional "faire la bise" greeting. If you want to avoid it, keep your body straight and hold your hand out towards the person as you say "bonjour."  The person will usually interpret your body language to mean that you want a handshake, rather than air kisses. Typically, they won't be offended, particularly if they're a friend. Men, in particular, are more likely to greet other men with a handshake than with air kisses, particularly in more urban areas. Historically, the "faire la bise" custom was a near-universal French greeting. However, the custom has evolved so that it's typically only used between friends and family members. If someone is considered a higher rank than you, either socially or in the workplace, it's more common to shake hands in the morning than to exchange air kisses.  For example, it used to be customary for a manager to air kiss their employees good morning. However, this is increasingly seen as being overly familiar and friendly. Keep in mind that French culture, generally, is very formal. When in doubt, a handshake is always appropriate, while air kisses may not be.


Цель упрощения квадратного корня — это переписать его в такой форме, которую проще использовать в вычислениях. Если подкоренное число четное, разделите его на 2. Перепишите задачу как корень из произведения двух чисел. Продолжайте разложение чисел до тех пор, пока под корнем не останется произведение двух одинаковых чисел и других чисел. Упростите квадратный корень. Некоторые корни можно упрощать многократно. Если вы не можете получить два одинаковых числа под знаком корня, то такой корень упростить нельзя.

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The goal of simplifying a square root is to rewrite it in a form that is easy to understand and to use in math problems. Factoring breaks down a large number into two or more smaller factors, for instance turning 9 into 3 x 3. Once we find these factors, we can rewrite the square root in simpler form, sometimes even turning it into a normal integer. For example, √9 = √(3x3) = 3. Follow the steps below to learn this process for more complicated square roots. If the number under the square root is even, divide it by 2. If your number is odd, try dividing it by 3 instead. If neither of these gives you a whole number, move down this list, testing the other primes until you get a whole number result. You only need to test the prime numbers, since all other numbers have prime numbers as their factors. For example, you don't need to test 4, because any number divisible by 4 is also divisible by 2, which you already tried.  2 3 5 7 11 13 17 Keep everything underneath the square root sign, and don't forget to include both factors. For example, if you're trying to simplify √98, follow the step above to discover that 98 ÷ 2 = 49, so 98 = 2 x 49. Rewrite the "98" in the original square root using this information: √98 = √(2 x 49). Before we can simplify the square root, we keep factoring it until we've broken it down into two identical parts. This makes sense if you think about what a square root means: the term √(2 x 2) means "the number you can multiply with itself to equal 2 x 2." Obviously, this number is 2! With this goal in mind, let's repeat the steps above for our example problem, √(2 x 49):  2 is already factored as low as it will go. (In other words, it's one of those prime numbers on the list above.) We'll ignore this for now and try to divide 49 instead. 49 can't be evenly divided by 2, or by 3, or by 5. You can test this yourself using a calculator or long division. Because these don't give us nice, whole number results, we'll ignore them and keep trying. 49 can be evenly divided by seven. 49 ÷ 7 = 7, so 49...


Цельная древесина. Ламинат.

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Solid hardwoods have been the traditionally used material in flooring for some time now. They will give a room an elegant, old-world look and for good reason: solid hardwood floors last a long time. They can be sanded and refinished many times, giving them a much longer lifespan than other types of wood flooring. However, considerations must be made as hardwoods are very susceptible to changes in moisture level.  Solid hardwood floors can only be placed in specific areas, because of their reactions to moisture. They cannot be used in bathrooms or in basements. Prepare accordingly. Floors like these will also need installation considerations. Solid hardwoods will need to be nailed into place, which means that a wood subfloor is required. If you do not or cannot provide this, you will need to consider other options. If solid hardwoods are not an option but you would like to have a similar look, consider engineered wood. This wood is similar to what is used to construct many types of modern furniture, and can be used anywhere in your home as it is not affected by moisture as much. It will provide a sleeker, more modern feel and appearance to a room. It is also possible to glue boards such as this. However, the surface they are applied to must be absolutely flat and perfectly clean, so it is not necessarily recommended.


Цельные семена льна храните при комнатной температуре в течение года. Пересыпьте измельченные семена в герметичную емкость.

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at room temperature for up to 1 year. For the cheapest option, purchase whole flaxseed in the bulk section of health and specialty grocery stores. You can keep it at room temperature for up to 1 year, and grind small amounts as you need them. For maximum freshness, replace your flaxseed every 2-3 months. After you grind up your flaxseed, put it into a glass Mason jar or a plastic Tupperware container. Secure the lid to ensure air doesn't spoil the seeds.


Цените внутренний мир девушек. Не переживайте об отсутствии опыта. Не допускайте одержимости одной девушкой. Не стройте ожиданий.

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It might be her appearance that catches your eye, but don’t place too much value on her looks. Try not to think about her looks when you approach her. Act like you would if you were approaching anyone. You don’t want to assume you like a girl before you ever talk to her. Just because she is pretty, does not mean you will like her personality. You should not feel uncomfortable about never having had a girlfriend before or for not having experience with girls. Don’t let your lack of experience hold you back. She probably does not care if you have not dated anyone. You can’t become more experienced if you are too busy being worried about not being experienced. There might be one girl you like in particular or one girl you think is very attractive, but don’t become intent on being with her. There are plenty of attractive girls that you have potential to click with. If you get focused on one girl, you are putting too much pressure on yourself for how your conversations with her are supposed to go. Don’t have any agenda when you talk to a girl to have her be your future girlfriend. If you start seeing too far down the road before things even get started, you are going to get in your own head. Approach a girl expecting nothing out of it. Just hope for a good conversation. Once you have a good conversation expect nothing out of that except maybe more good conversations. Once you get to know her you can start to think about something happening between you and her.


Цените его. Хвалите его. Помогайте ему по возможности. Ласково поговорите с парнем и проявите к нему милосердие. Поддерживайте здоровые отношения.

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The greatest way to show your boyfriend you care about him is to reveal to him how much you appreciate him. Guys often want to feel needed and want to know that you appreciate them. Don't forget to remind him every now and then how much you do care for him and how thankful you are to have him around. When you compliment your boyfriend and make him feel like the things he does for you aren't in vain, it can create positive effects in your life as well. If he feels like his significant other appreciates him and notices him, he may be more likely to do things for you, because he knows that you won't just ignore him or critique him. Compliments don't just affect women. Men like and enjoy compliments as well, so compliment him every now and then to boost his confidence and to show him you find him attractive in appearance and personality. Compliment his looks, but also compliment his actions. Let him know when he does something well or when you are proud of him. In moments when your boyfriend is experiencing difficulty or has recently failed at something, take time to encourage him and remind him of his strengths and what he is good at. Uplifting your boyfriend in times when he is feeling insecure is one of the best ways to compliment him. Even in those moments when your boyfriend irritates you and the last thing you want to do is help him, sacrifice your pride and help him out. Taking time and energy to work alongside your boyfriend or to help ease his load is a great way to show your boyfriend you care for him and love him. A healthy relationship isn't based on what you can gain from someone, it's based on mutual support and affection. Helping your boyfriend may look like different things. It may be running errands for him when his life gets crazy. It may be helping him with school work or his workload. It may be giving him space to sort things out. The best way to help you boyfriend is to do things without him having to ask first. This will show him that you aren't helping him out of obligation or helping him...


Цените ее умение сострадать. Помните о ее чувствительности. Знайте, что она – мечтатель. Отведите ее в живописное место на природе. Смотрите в перспективу.

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Though some see her as a people-pleaser and far too ruled by emotion, that's not always how it is. When you look at her, see how loving and caring she is. She has compassion for everything she sees, down to the smallest flower in the crack on the sidewalk. Wouldn't it be something if more people were like her? And above all, don't use it against her. She recognizes when people take advantage of her kind, giving nature. If you're always asking for favors or making it about you, you, you, she'll be gone in a heartbeat.    Stronger, more fixed may look at gentle Pisces and see someone who lacks a backbone. Yes, Pisces is sensitive. Yep, Pisces has a ton of feelings and sometimes has trouble controlling them. But this isn't necessarily a bad thing! As a result, she's very in tune with how she feels. She can be open and honest with you because of it. You'll know exactly how she feels about you. On the other hand, you'll also have to deal with the roller coaster ride that is her life. So buckle up!    She also can hold a grudge. Watch out if you really make her angry! She won't forget it anytime soon. And if you can dream with her, even better. When you're talking about everything, include your goals and aspirations. It doesn't even have to be feasible -- it just has to be something that would make you happy, regardless of whether or not it will ever happen. She can often be found in her fantasy world and she would love a companion. This is part of the reason she loves the arts so much -- they take her away from reality and put her in a place she can use her imagination. So get her to the art museum and to the symphony and watch her fade away into dreamland.    Pisces is naturally drawn to beauty. If you can make an otherwise routine endeavor not so routine, she'll remember it forever. Instead of dinner, go take a picnic in the park while the trees are blooming. Instead of a movie, go to Shakespeare in an outdoor amphitheatre. Get her using all her senses to make her feel like she's at her best. When Pisces has...


Цените их мнение. Обратитесь за советом. Узнайте о традициях вашей семьи.

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You shouldn’t be so quick to assume that older people are out of touch with what’s going on in the world. In fact, because of their experience, they might have a different perspective that helps you think about an issue or topic in a new way.  Don't argue when you opinion differs from an older person’s. Instead, have a polite conversation where you’re both express your points of view. Maintain eye contact when they give your their opinion or advice. If it looks like you aren't listening or paying attention, they may think that you don't care. Because of their experience, older people can offer up a wealth of valuable insights, so it only makes sense to use them as a resource. Talk to the older people in your life to see if they’ve encountered a similar situation and can provide guidance. This can include things like:  Having trouble in school, be it academics or bullying. Fighting with your significant other. Being unsure what to do with your career. Cultural customs, practices and stories are usually passed down generation to generation, so the older people in your family probably have insight into your ancestors that you can’t get anywhere else. Ask them to share what they know about your family’s traditions, so you can learn more about them -- and where you come from. Making an family tree can be a fun activity to do with an older relative. There are a variety of websites, such as Ancestry.com, that can make researching your family easier, so your elderly relatives don’t need to remember all the details.


Цените компанию своего питомца. Позвольте своим детям помогать вам в уходе за морской свинкой. Знайте о той пользе, которую приносит наличие домашних питомцев.

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Animals can read moods. So if you want your guinea pig to trust you and value you, you should reciprocate. Make sure to think about the value that having a pet adds to your life. Isn't it nice to have company when no one else is around? The more you appreciate your guinea pig, the more it will show. Pets are a great way to help your kids learn responsibility. Guinea pigs are an ideal first pet for your children to be around. Have your kids help you feed the guinea pig, and teach them to clean the cage. You, your children, and the guinea pig will all benefit from this arrangement. People who have pets are known to be healthier than non-pet owners, in some respects. Guinea pigs provide the same perks as having a cat or dog. Owning a guinea pig can help prevent symptoms of depression and can also lower your blood pressure.


Цените положительные качества Тельца. Принимайте отрицательные качества Тельцов. Разберитесь в том, как Тельцы проявляют свою любовь. Особенности общения. Особенности знака и аргументация.

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Tauruses have many positive traits and make trusted friends, family members, managers and employees. They are independent financially and emotionally and love stability, so you can always count on a Taurus. They can also be very generous, down-to-earth people who love to entertain and enjoy the finer things in life, such as art, music and fine cuisine.  Tauruses are incredibly dependable, and this is a hallmark of their sign. They have a strong sense of duty and will always get the job done. They also thrive on feeling secure, and material objects bring them comfort. Tauruses do have a gentle side as well. They are patient and can be very loving people. Tauruses are persistent and will work very hard to get what they want. Obstacles, failures or setbacks do not discourage them. There are a lot of good things about the Taurus personality, but people with this sign also carry many negative traits that can be difficult to deal with. In order to understand how to approach a Taurus, you need to know where problems could arise. Tauruses can be stubborn, inflexible, self-indulgent, lazy, materialistic and possessive.   One of the most familiar characteristics of this sign is stubbornness. It is what helps keep Tauruses steady in life and achieve their goals. Tauruses do not like changing their minds. Know that when a Taurus doesn’t like the points you are making in your argument, he or she may just refuse to listen to you. Tauruses love to indulge in pleasurable and materialistic luxuries. Because of this, they can come across as lazy and unmotivated. You must give them a good reason to step out of their comfort zone. People born under the Taurus sign can be very attached to people and things, so they may become possessive, resentful or jealous easily.   Tauruses may not seem like they have a temper but they do. Always be wary of messing with the bull sign. If you do, steer clear until that temper subsides. Venus, the Goddess of Love, is Taurus’s ruling planet. For this reason, Tauruses seek love for fulfillment and...


Цените различия. Научитесь принимать неопределенность. Изучайте людей и другие культуры. Проанализируйте, какие чувства вызывает в вас нетерпимость. Воспитывайте в себе здоровую самооценку. Научитесь размышлять над сложными вопросами.

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An important part of developing a more tolerant outlook is learning to appreciate and value difference. People who value difference and diversity are generally more tolerant of others, and are less stressed by ambiguity and uncertainty. Intolerance can effectively narrow down and simplify an ever-changing world, making it easier to comprehend because it ignores the variety and complexity.  Adopting a more open-minded outlook and exposing yourself to views and cultures that are different from your own can help you to become more tolerant. Talk to people you don’t know, and read newspapers or websites that you don’t normally look at. Talk to people of a variety of ages and cultures. Research has shown that intolerance of ambiguity or the inability to accept uncertainty, are key personality traits of people who are less tolerant of others. Research conducted on a national level has shown that countries whose people are more accepting of uncertainty tend to be more accepting of dissent, tolerant of deviance, less risk averse and more positive towards young people.  You can try to become more accepting of uncertainty by thinking more about answers than questions. The idea is that if you are always focused on finding an answer you begin to think that there is only one answer, and the answer is constant and unchanging. There are often many different answers to the same question, and if you stay open-minded and curious you will become more aware of the differences and more tolerant of this ambiguity. A good way to become a more tolerant person is to educate yourself more deeply about other people and cultures. Often when people display a lack of tolerance for somebody, it is in part because they feel alienated or uncertain about what the other person is doing or saying. Take the time to learn about different cultures and belief systems. Don’t be afraid to ask questions, but always do this in a respectful and polite way.  For example, you could find out about different ways of celebrating significant events. You can...


Цените свободные минуты. Очистите свой разум. Будьте рациональны.

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It's easy to fill every waking moment of your free time with smartphone apps, social media browsing, TV, books, hobbies, and more, but it isn't always a good idea. Sometimes what you need isn't a distraction, it's a moment to yourself. There isn't a lot of free time in the day, for most people, but it isn't hard to find a couple of five-minute windows where you can drop everything and be alone with your thoughts. Use your empty time to think about whatever you want, or just lay back and look at the patterns on your ceiling or the leaves on a tree near your window. Don't fill it with anything that requires your attention to be enjoyed, such as a book or a smartphone. Even the most overworked adult can find half an hour once a week to set aside for quiet meditation and reflection. Meditation is a powerful technique for organizing your thoughts and feelings, and all it requires is a quiet spot without many distractions. Sit comfortably and focus on your breathing until the rest of your thoughts become quiet. That way, you can go over them without feeling overwhelmed by them. This is also a great time to set weekly goals or remind yourself of tasks that need to be completed soon, such as shopping trips and yard work. Feel free to keep a pad of paper and a pen or pencil close at hand when you meditate, so you can list and organize everything that comes up. You can use your notes to help guide the week ahead, reducing chaos. Often, people worry about things they have limited control over, such as whether or not they got a new job (after an interview) or what a new acquaintance really thought of them. These worries are hard to help completely, even though it's obvious that worrying won't change their outcomes. However, that doesn't mean you can't do your best to remind yourself not to worry. Make a conscious effort to focus your attention elsewhere, and let events take their course as best you can. Try to respect yourself. If something doesn't work out the way you'd hoped, review the course of events in your head...


Цените свое время. Переменчивое поведение. Измените место встречи. Поддерживайте зрительный контакт. Не торопите события.

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Pay attention to how the guy asks you out and how he responds when you invite him. Good guys will value your time, but a player won't.  Players usually ask you out on short notice. Since they aren't genuinely looking forward to seeing you, they turn you into a backup plan and ask you out only when they don't have anything “better” lined up for an evening. If you always get a “maybe” from the guy when you ask him out, it could mean that he doesn't want to commit in case another, more preferable offer comes up. A man who frequently cancels last-minute might do so for similar reasons. Players are inconsistent in their affections and may sway from one extreme to the other. You may not hear from him in weeks, and then suddenly, he'll start bombarding you with more attention than you can handle.  During “cold” periods, there's a good chance that he's spending his time with other women and is too busy with them to bother with you. During his “hot” periods, he's either lost his other options or lost interest in them. As a result, he returns to you in an effort to fill the void. If the two of you always meet at night, try asking him for a daytime date. Most players will strongly resist and reject the idea, and the excuses they give for doing so are usually pretty lame. If you can't change the time of the date, try changing the nature of it. Instead of spending time alone or going out for drinks, go somewhere with plenty of people and very little alcohol. The guy's odds of getting you into bed will decrease when you do this, so if he's a player, he won't be willing to make the change. Try to maintain eye contact when you're together in a public venue. Your eyes don't need to be locked the entire time, but his eyes should be directed your way for most of the date. Note that the occasional wandering eye may not be a terrible sign, but if his eyes are constantly wandering toward other people, there's a problem. Similarly, a wandering eye that remains stuck on another woman is also a bad sign. A player only cares about...


Цените свою жену превыше всех остальных. Будьте с женой одним целым. Будьте нежны с женой, даже если она совершит ошибку. Оберегайте жену от зла. Побуждайте жену быть лучшей версией себя. Демонстрируйте жене свою любовь, будучи надежным человеком. Ставьте в приоритет наличие интимных сексуальных отношений. Посвятите себя жене на всю оставшуюся жизнь.

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Aside from God, your wife should be the most important person in your life, and your relationship should be based on a deep, personal love for each other. In fact, in Ephesians 5:25, the Bible says that you should love your wife the way Christ loved the church, and in Ephesians 5:28, the Bible says that you should love your wife the way you love your own body. It doesn’t get much more intimate than that.  This means that you should know your wife inside and out, so throughout your marriage, pay attention to what she says and does so you can learn as much about her as possible. Embrace everything that makes her unique and special. The Bible also says to love your wife “just as Christ loved the church and gave himself up for her." -Ephesians 5:25. You and your wife will need to work shoulder-to-shoulder to build a life together, so treat her as your companion and your helpmate. In fact, in Genesis 2:18, the Bible says that God created Eve because Adam needed a "suitable helper." Genesis 2:24 also says: "That is why a man leaves his father and mother and is united to his wife, and they become one flesh."  In a healthy marriage, you and your partner will enhance each other’s best qualities and help balance out each other’s faults, acting as one solid unit to take on the world. For instance, if you tend to be impatient, you might find that your wife is slower to anger, so you might rely on her in situations where you find yourself waiting. Ecclesiastes 4:9 supports this as well: "Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two lie down together, they will keep warm. But how can one keep warm alone?” As much as you love your wife, she may occasionally make an error in judgment, be impatient or unkind toward you, or upset you in some other way. However, Colossians 3:19 says, “Husbands, love your wives and do not be harsh with them.” Be slow to anger and show your...


Цените себя независимо от своей должности и заработка. Цените свое время. Подумайте, в какой пропорции вы тратите время на других и на свою личную жизнь. Не останавливайтесь. Живите настоящим.

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In societies that tend to value people by what they do rather than by who they are, there is a great risk of undervaluing your self-worth because it's tied up in earnings and job prestige. If you ever find yourself replying, "Oh I'm just a ..." in reply to the question, "So what do you do?", you're suffering from a self-worth deficit. You are not "just" anything – you are a unique, valuable, and wonderful human being who matters. If you're performing volunteer or low-paid support work that eats up your time beyond what you can afford, and you're neglecting other parts of your life, such as looking for a job, spending time with your family, or ensuring that your own life is running smoothly, then it's possible that you're caught up in competing value systems.  The first value system is that which tells us we must volunteer or contribute community service to others more needy in society because it is both noble and essential for our own sense of well-being. The second value system is that which rewards us for knowing our self-worth and for expecting good compensation for what we contribute to society. These two competing values create tension for many well-meaning people who want to give but find themselves caught up in the challenges of lack of time, lack of money, and a sense of inadequacy with all the juggling. Eventually this will lead to one or more of the following: being sick, exploding, walking out for good, resenting the loss of your time, and/or perpetuating an unhealthy balance that would not only impact you but serve as a poor role model for your children, friends, and others that are watching you. When you feel a need to downplay your talents and skills and give them away freely or at little cost, take back your time and to start valuing yourself more. Could you be spending more time with your family and/or friends? If the answer to that is yes, then realize that your wealth resides in keeping that time for you and those you love, and reducing the amount of time you give away to others. When...


Цените себя. Заботьтесь о себе не меньше, чем вы заботитесь о других. Выражайте благодарностью. Относитесь ко всему положительно. Занимайтесь тем, что делает вас счастливым. Выделяйте время на то, чтобы побыть наедине с собой. Примите тот факт, что вам не нужен кто-то, чтобы чувствовать себя счастливым.

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Before loving anyone else, you have to love yourself. Learning to love yourself means accepting and appreciating the vulnerability within. You have many qualities that are unique to you. Learn to appreciate who you are and what you can offer.   If you have problems loving yourself, then work hard to build yourself up. Work on your self-confidence by accepting your past and moving forward. You may feel that things you did in the past will make you unlovable, or that you have too many problems to be lovable. Untrue. Accept the things that happened to you, forgive yourself, and move on. For more information, check out How to Love Yourself. This can be difficult if you find yourself as a natural caretaker or if you have children. Remember, your ability to take care of others increases if you are adequately taking care of yourself.   Don’t let yourself become the last priority; instead, do things to show yourself you care. Treat yourself to a massage or a bath. Do one thing every day that is just for you. This extends to maintaining boundaries and saying “no.” If what you need is some relaxation, say no to getting together with friends. Grateful people have health benefits and report higher levels of happiness. Find ways to be grateful for things that surround you, and most importantly, for who you are. Think about the characteristics you have that you love about yourself. Maybe you are very compassionate, generous, or a good listener. Maybe you pick up new skills easily. Perhaps you create beautiful paintings or wire electricity like a pro. Take a moment and be grateful. Even if situations seem negative, find something positive, big or small. Having a positive outlook is linked with health and emotional benefits, such as lower rates of distress and having a longer lifespan. When you start to have negative thoughts, especially about yourself, turn them into positive thoughts.   Use positive self-talk to transform negative thoughts into positive thoughts. Combat thoughts about new situations. Instead of  “I’ll mess...


Цените себя. Уделяйте время своим хобби и интересам. Будьте активны физически. Проявляйте старание на работе или в учебе. Будьте социально ответственны. Стройте планы на будущее. Окружайте себя хорошими людьми. Не слушайте своих ненавистников.

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If there's only one thing you do to improve yourself, make it this. When people genuinely value and respect themselves, it's obvious to everyone around them. These people may not all be bubbly and effervescent, but they all exude a sense of self-worth and confidence that makes it obvious that they don't consider themselves losers. Start by thinking of all of the good, valuable things about yourself — things you're good at, ways you enjoy yourself, and so on. Knowing that you have your own unique strengths and talents makes it so much easier to love yourself and so much harder to pay any attention to people who may try to put you down. If you're feeling down and you're having trouble finding value in yourself, try the following exercise. Take a piece of paper and draw a vertical line down the middle. At the top of one side, write "pros", and at the top of the other, write "cons". Begin to write your positive and negative attributes in the appropriate columns. For each "con" you write, try to write two "pros". When you've filled your "pros" column, stop and review what you've written down. Your positive qualities should dwarf your negative ones. People who spend time doing what they love have an easier time loving themselves. The fun and self-satisfaction you get from indulging your hobbies and interests is great for building confidence and increasing your sense of self-worth.  If you're not already doing so, try to spend a little time every day or week doing something positive and fun that you love. If you can do your hobbies with other people, even better — your friends can take the entertainment level of your hobbies from "fun" to "let's do this again as soon as we can".  This advice is especially true if your work or school situation isn't ideal. It can be tricky to find a new job that you love or get a new group of friends at school, but it's not very hard, for instance, to spend a little time practicing piano every evening if you love music. Try to tend towards skill-based activities that you can improve...


Цените таланты и качества окружающих. Прекратите сравнивать себя с окружающими. Не бойтесь считаться с суждением окружающих. Ищите вдохновение в литературе. Поддерживайте способность учиться. Помогайте окружающим. Идите последним. Будьте любезны с окружающими. Извиняйтесь. Больше слушайте, чем говорите.

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Challenge yourself to look at others and appreciate the things they can do and, more generally, to appreciate people for who they are. Understand that everybody is different and relish the chance you have to experience different people. You will still have your personal tastes, your likes and dislikes, but train yourself to separate your opinions from your fears and you will appreciate others more - you will be more humble as well. Being able to appreciate the talents and qualities of other people can also make you recognize qualities that you want to improve or attain within yourself. While competition can be healthy and stimulating, it's nearly impossible to be humble when we're constantly striving to be the "best" or trying to be better than others.  Instead, try looking at yourself more. Remember, the ultimate goal isn't to be better than anyone else, it's to be better than the person you used to be. When you focus your energy on improving yourself instead of comparing you to everyone else, you'll find that it is much easier to make yourself better since you don't have to worry about whether or not you're better or worse than anyone. Every individual is unique. Appreciate people for who they are as human beings, not for their skills and appearance in relation to yours. Although it is ultimately up to you to decide if you were right or wrong, it is a whole different thing to acknowledge that you make mistakes and that you're not always right. Somewhat more difficult however, is the ability to acknowledge that in many cases other people — even people who disagree with you — may be right. Deferring to your spouse's wishes, to a law you don't agree with, or even, sometimes, to your child's opinion takes your recognition of your limitations to a different level. Instead of simply saying you are humble and as a person you will make mistakes, you should also concentrate on living with that mindset - being humble is a way of life, not a one-time action. This is another way of appreciating others. Contemplate...


Цените то, что у вас есть. Учитесь быть уверенной в себе личностью. Улыбайтесь как можно чаще и делайте это искренне. Стремитесь быть хорошим человеком. Гордитесь своими способностями и навыками и совершенствуйте их.

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You are a beautiful person just by dint of being you. Your life is a precious miracle, your individuality is special. While fashion fads, preferences for certain body shapes or parts and styling requirements come and go, one thing never changes, and that is that you matter. You can always work on attitude and appearance but never forget that your very essence is something to always be proud of. Realize that you deserve to have a healthy, happy and well educated life. You are also responsible for ensuring that this happens. Confidence is a skill that can be learned and practiced. The more you put it into practice, the more it will become second nature. If you grow up in a gregarious society, such as the United States, it's an expectation, so you'll have plenty of role models to imitate. Smiling shows that you're happy and comfortable in your own skin. Smiles suggest that you're approachable, friendly and nice to talk to. Don't just give the impression of being nice, then fail to deliver. To be seen as beautiful, it's important to exude a beautiful attitude toward everyone. That means showing other people kindness, consideration, thoughtfulness and compassion. Each of these will add up to your beautiful aura. Make the most of your natural talents by working hard to hone them. Learn as many skills as you can so that you can be self-sufficient, capable and most importantly of all, competent. You owe it to yourself to be a fully-rounded person who can do things for herself.


Цените экстраверсию. Представьте себя «правильным» видом экстравертов. Знайте, что вариантов множество. Знайте, что вы можете чувствовать себя лучше. Поймите, что это может быть очень сложно.

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It's important to concentrate on the great qualities that extroverts have: they generally make friends easily, are comfortable in front of and with crowds, and can keep a party going. While it is true that both extroverts and introverts have downsides (some extroverts talk too much and sometimes interrupt others, which can be inappropriate at times), focus on the good.  It is easy to think of extroverts in a negative light -- people think they speak before they think and that they are overly concerned with the superficial. It is not true! Extroverts are just as intuitive and thoughtful as introverts. If you want to become an extrovert, you will have to associate it with positive attributes -- and there are many. The definition of an extrovert is someone that recharges when they're around people. That is all. They are totally capable of deep thought and being good listeners. They generally have good social skills (...generally) and can be quite the go-getters. It's true: some extroverts come off as fake and phony. Think of a car salesman that pressures people into buying their product -- that's the kind of extrovert you don't want to be. And you don't have to be. You can be whatever kind of extrovert you want. Some extroverts are even shy!  What are the qualities of your ideal extrovert? Maybe they feel at ease in groups, maybe they speak up more, maybe they get the party started. Whatever it is, these are things you can accomplish. It's simple habit. Think of a few things and write them down. "Being more extroverted" is a tough goal to hit; "speaking up more" is something a lot more doable. Heads up: research says most of us are ambiverts. It's your standard bell curve. Some people are on one end (introverts), some people are on the opposite end (extroverts), but the vast majority of us lie somewhere in the middle. Even if you're mostly introverted, you have at least a few extroverted characteristics. Even Jung (the famed psychologist) said that no one is only one or the other -- if they were, they'd be in an...