Договоритесь о серьезных отношениях. Доверяйте друг другу. Позволяйте друг другу проводить время отдельно. Проводите время вместе. Удивляйте друг друга. Цените друг друга. Придумывайте свои собственные традиции. Делитесь с партнером личным. Будьте готовы нести ответственность за свою роль в конфликтах.

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At some point after you have been dating someone for a while, you will need to decide to make a commitment to each other. This commitment may come in the form of a label such as boyfriend or girlfriend or you may be so in love that getting engaged is the next step. Whatever the next step is for you, it is important to talk about it and make sure that you are both on the same page. Try saying something along the lines of, “I don’t want to pressure you, but I like being with you. I would like to continue our relationship and I know that someday I want to be married/have kids/etc. What do you think?” In order to ensure a lasting love, you need to be trustworthy and be able to trust your partner in return. Building trust require you and your partner to be vulnerable with each other, be understanding, keep promises, and keep the lines of communication open. Each time that you trust your partner to take care of something for your or to keep his or her word, you are providing a chance for your partner to follow through and earn more trust from you. For example, if your partner is responsible for paying the electric bill each month, don’t constantly remind him or her to do so. Trust that the bill will get paid. If it does, then you will have a deeper bond between you. Spending too much time together can cause problems in a relationship. If you spend every waking moment with your partner, then you may not appreciate the time that you have together as much. Make sure to plan activities apart and retain your independence as you continue your relationship. Try setting aside a night or day each week where you both do something on your own or with friends. Although it is important to have some time apart from your partner now and then, time together is also very important. Make sure that you set aside time each day to catch up, perhaps over your morning coffee, over dinner, or during an evening walk. You should also make time to do things together like you did in the early days of your courtship. For example, you can plan...


Договоритесь с другом или родственником о совместном беге. Просите своего партнера мотивировать вас. Занимайтесь по системе, описанной выше. Найдите другой способ мотивировать себя с помощью партнера.

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This companionship and mild form of competition can be an excellent source of motivation to keep going. It's also an opportunity to test each other. For example, if you say you are too tired or bored, have your buddy counter your excuses. In turn, encourage your running partner. Make a pact to do everything to motivate each other. Try exercising every day as a daily routine Just in case your friend or family member doesn't want to run with you, see if you can convince this person to at least come with you with a bike. It can be a good way to get exercise for both of you without your pal having to get totally worn out.


Доделайте таблицу. Поделитесь таблицей. Скачайте таблицу. Отправьте таблицу по электронной почте.

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While Google Sheets automatically saves your drafts, you may wish to again rename your spreadsheet or make a copy of it before sharing with others. You can find these options under the File tab. You can find the Share function under the File tab and as a blue button in the upper, righthand corner of your screen. Select the Share option and enter email addresses of those whom you wish to access the spreadsheet. You'll note that you can determine whether others can edit, comment or simply view the document. You'll also see an option to create a shareable link that you can distribute separately. If you wish to have a copy of your spreadsheet locally on your computer, select the "Download as" option under the File tab. You'll have several options including the ability to download the document as a Microsoft Excel (.xls) file or as a PDF. You'll find this option under the File tab. You may either email collaborators (those with whom you've already chosen to share the spreadsheet) or email the spreadsheet to others as an attachment.


Дождитесь встречи наедине. Создайте легкую и непринужденную обстановку. Выражайте свой интерес посредством легких прикосновений. Смотрите в глаза. Флиртуйте во время разговоров. Оцените реакцию друга. Сделайте смелый шаг. Приготовьтесь к тому, что не вы соблазняете друга, а друг соблазняет вас.

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A proper seduction cannot take place if you're in a crowded area. To be intimate, you need an intimate space. This could be at the end of a night at a party together, or after one of you has invited the other over. A quiet, private setting is important because you don't want any external pressures affecting the way the seduction is received. Even if someone wants to be seduced, they may feel shy about it if they think their friends will be there to see it happen. Even if your friend finds you physically attractive, you will have a hard time of properly seducing them if you're bringing their mood down. Emphasize your positive side. This can be done as simply as making a conscious decision to be pleasant around the person you would like to seduce. Being cheerful leads to opportunities to flirt more openly, whether you consciously mean to or not. A proper seduction is very rarely a serious thing. Touch is an important part of flirting. It's the way that's going to break the two of you past the barrier between friends and something more. Light touching can include anything from a hug to a brief touch on the arm. These movements aren't risking a lot, and you can usually tell from the way they're reacting to it whether they'll accept bolder gestures. You can try to keep your flirtations subtle if you want to save the chance of pulling back if you decide your affections aren't being reciprocated. While it's normal to make eye contact with a friend while you're talking, prolonged eye contact usually hints at something more. Studies have shown that holding someone's gaze for an extended amount of time can provoke intense feelings. Even if you normally spend time with this friend, make a point of keeping eye contact while you seduce them. The reaction of eye contact can be positive or negative. A lot of it depends on whether the other person finds you physically attractive. If the friend you want to seduce is already close and comfortable enough with you, regular conversation should come naturally to the two of you....


Дождитесь затишья в разговоре. Встретьтесь с ним взглядом. Прощупайте почву, поцеловав партнера в щеку. Если вы не уверены, спросите, можно ли поцеловать его. Подайтесь вперед, закройте глаза и наклоните голову в сторону. Сначала легко и нежно прикоснитесь своими губами к губам партнера. Изучите другие способы поцелуев.

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Timing a kiss just right can be hard! It's usually best to wait for a natural lull in the conversation to lean in for a snuggle or a kiss. Let the conversation dwindle on its own, but stay close to him. Be bold about making eye contact and do it often, especially right before you're about to go in for the kiss. Not only does looking deeply into his eyes feel romantic, but it's easier to make a genuine connection when you're looking into each other's eyes. If you're unsure about how he'll react to a regular kiss on the mouth, you can always give him a kiss on the cheek first. You can give him a quick peck after he says something sweet, or move in slow and prolong the kiss for a few seconds to show him that you're feeling romantic. If he seems shocked or pulls away, you may want to slow things down a bit. This might sound awkward, but it can actually be a sweet, cute moment! It also gives him a little warning that it's about to happen, and you'll avoid a blatant rejection if he's not into it.  Try something like, “I've had such a fun day and I'd really like to kiss you right now. Would that be okay?” Or, if you're feeling bolder, you can always go with, "Wanna make out?” Boundaries are really important, so if you aren't sure, just ask. You don't have to close your eyes, but it could be pretty awkward or distracting to stare at him the whole time! It's best to just keep them closed. Also, right before you lock lips, tilt your head to the side a bit. When you first make contact, lightly graze your lips over his. Try to keep your pressure light and your movements slow and gentle. Keep your mouth closed for now. If it seems like he's enjoying it, you can ramp things up a bit. Avoid putting your lips into a tight pucker, which may indicate that you're not that into the moment. Kisses don't always have to be on the lips! Give your mouths a break and try kissing him on the earlobe, under the jawbone, or on the inside of his wrist. If you want to take it up a notch, try kissing him in the little hollow place near his...


Дождитесь момента, когда подсолнух начнет увядать. Завяжите бумажный пакет вокруг головки цветка. Меняйте пакет по мере необходимости. Срежьте головку.

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Sunflowers are ready to harvest once the heads become brown. If you have a particularly wet season however, they can go mouldy [if this is the case you will need to cut off the head once the back of it is yellowing and allow the drying process to continue in a greenhouse or shed]. You should prepare them for the drying process once the back of the head begins to turn yellow to yellow-brown.  In order to harvest the seeds, the sunflower head must be completely dry. Otherwise, the flower will not surrender the seeds. A sunflower will reach this state naturally after a few days of beginning to wilt. It is easier to dry sunflowers on the stem if you have dry, sunny weather. If you live in a moist climate, you may want to consider drying them off the stem, instead. At least half of the yellow petals should have dropped before you start preparing the sunflower for harvest. The head of the flower should also begin to droop. It may look dead, but if it still has its seeds, then the sunflower is drying out in a healthy manner. Examine the seeds. Even if they are still stuck on the flower head, they should begin to plump up. The seeds should also be hard and may have their trademark black-and-white striped shell, or purely black, depending on the type of sunflower. Cover the head of the flower with a paper bag, tying the bag on loosely with twine or yarn to prevent it from being knocked off.  You could also use cheesecloth or similarly breathable fabric, but you should never use a plastic bag. Plastic will restrict the air flow, causing moisture to build up on the seeds. If too much moisture builds up, the seeds may turn rotted or moldy. Tying a bag over the head prevents birds, squirrels, and most other wildlife from sneaking in and "harvesting" your sunflower seeds before you do. It also prevents the seeds from dropping to the ground and being lost. If the bag gets wet or torn, carefully remove it and replace it with a fresh, intact paper bag.  You may be able to prevent the bag from getting wet during a rainstorm by...


Дождитесь начала фильма. Поддерживайте зрительный контакт. Возьмите ее за руку. Постарайтесь угадать, что она чувствует. Итак, пора приступать к основой части. После поцелуя оцените ее реакцию. Делайте небольшие перерывы между поцелуями. Сделайте ей комплимент.

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It could be weird to make a move right as the title credits are playing. Give it at least twenty minutes into the film. The ideal scene would be a  slower one during the exposition. Do not sit there and stare at your date.  Just glance over from time to time. Keep this up until you both meet eyes and then quickly turn back to the film. Your best bet is for her and you to blush after meeting eyes. If she has her hand in plain view on the cup holder, that is a good indicator that she wants you to hold it.  Don't go too out of your way to hold her hand.  Put your hand gently over her hand and wait for her hand to respond to yours. If she is leaning on the opposite side of the seat, she doesn't want you to kiss her. Look for her to put her hair behind her ear. This exposes her neck and is a good cue that she is interested.  Be sly when you're gauging her mood. Turn towards her and gently touch her chin with your finger. This is a clear straightforward signal that will tell her, I want to kiss you. Once she moves her head towards yours, slowly start moving your head towards hers. If she doesn't acknowledge your initiation, you might just have to sit through the rest of the film disappointed. If she wants to kiss again, you'll know it. Be charming and a gentleman after the first kiss. Don't be cheesy and say things like, "Well, that was nice," or "You're a good kisser." Don't just keep on kissing her until the movie is over without a break. Kiss for a little bit and then go back to watching the film. Wait about twenty minutes and then turn towards her again.  She should be on board if she enjoyed the first kiss. Guys normally make the first move, so make sure you are confident. If you are confident she will feel comfortable. Once the movie is over say you had a great time, if you mean it. Drop a suggestion that you'd like to hang out again. Don't ask her if she had a good time. Be smooth but don't be afraid to reveal yourself.


Дождитесь начала цветения. Возьмите острые ножницы. Аккуратно приподнимите стебель растения. Вы можете отрезать до половины стебля. Если петуния маленькая, то обрезайте по одному стеблю в неделю, а если растение большое, то по 8-12 стеблей. Планируйте большую обрезку на середину лета, если вы не были в состоянии сделать это регулярно. Удобряйте петунии  жидким удобрением через каждые 2 недели.

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You should wait to prune the plants until they are getting 6 or more hours of sun a day and they are filled with blooms. Once blooms start to die, you can start deadheading. Unlike deadheading by hand, the plant will do best with a sharp cut. Choose 1 that has several dying blooms on it. Find a point just below all the dead blooms. Aim to prune them below the majority of the spent blooms, if possible. Although you must cut back portions of a healthy plant to encourage new, thick growth, pruning petunias will extend your growing season. Doing regular pruning will help you avoid pruning off all your stems at once, making them look bare for a few weeks. Occasionally, you will need to prune off a healthy blooming stem. If a stem is looking long and leggy with lots of dead blooms, sacrifice the healthy bloom on the end so the plant will bloom longer. If possible, do it right before you leave for a trip, so that you will return when the petunia returns to full bloom. Do it after a pruning session to encourage new growth.


Дождитесь нужного момента. Выберите подходящее место для засоса. Слегка разомкните губы и плотно прижмитесь ими к шее партнера. Начните сосать кожу. Плавно завершите засос. Подождите несколько минут, пока кровоподтек проявится. Сделайте засос более темным (по желанию). Если партнер просит вас остановиться, сделайте это.

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Don't just dive directly onto your partner's neck and go in for the hickey. Spend some time kissing and French kissing first, then move your lips to your partner's throat.  Start with light kisses, then move into harder and more insistent kisses around the throat and collarbone. If your partner seems to enjoy it, you're probably clear to move into giving a hickey, but you should always check in with them first. "Hickey" isn't the sexiest word to whisper into someone's ear, so if you've avoided asking for permission until now, you should mention that you'd like to leave a mark on your partner's skin and see how they respond. They are usually found on the neck. However, the skin in the crook of your elbow or on the inner thigh are also pleasurable locations.  If you know your partner would be extremely embarrassed at having a visible hickey, don't just put it in the middle of the throat where anyone can see, and ask them where is the most comfortable location. The side or the back of the neck is a good bet if your partner has long hair, or you could go to the collarbones, closer to the shoulder, so the skin can be covered by a regular crew-neck T-shirt. Imagine you are making the letter "O" with your lips, then press them firmly onto your partner's skin so that you can make a good seal, without leaving any gaps for the air to escape. Try to keep your mouth soft and inviting as you do this, instead of going into a hard pucker. The key here is to suck hard enough to break the capillaries just beneath the skin, but not so hard that you cause your partner too much pain. You will need to suck for 20 to 30 seconds in order to make a mark. Remember:  Keep your teeth out of the way. You don't want them digging painfully into your partner's skin. Teeth can be used lightly to intensify the pleasure of the experience if that is what your partner desires. Break up the sucking. If 30 solid seconds of hickey-making strikes you as too weird, try 10 seconds, some kissing, then another 10 seconds in the same spot, and so on....


Дождитесь особого момента. Будьте терпеливы. Признавайтесь в любви тогда, когда вы оба будете в ясном уме. Завладейте ее полным вниманием. Выберите счастливый момент, а не грустный. Не переживайте слишком сильно.

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"I love you," is a serious thing to say, and it can completely change the dynamic of a relationship. Once you've decided to tell her that you love her, be on the lookout for intimate, meaningful moments. This might happen during a beautiful sunset after a perfect day together, or when "your song" comes on during a big school dance, or when you're both laughing together, wildly happy simply to be with one another. The moment might be sweepingly dramatic, or it might be wonderfully simple. Say it when you feel truly inspired. Watch romantic scenes in movies and shows for inspiration. The "right moment" might feel powerful and almost cinematic – like the scene when the guy gets the girl, and they tell each other how they feel. Don't just blurt it out the next time that you see her. If you love her, and she loves you, then you will have plenty of time to say it – and to say it again, and again! It's normal to feel a sense of urgency to confess your love. However, it's good to be tactful, and the moment may make for a better memory if you wait for something special. Don't say "I love you" for the first time while either of you is tipsy or otherwise intoxicated. Avoid saying it directly after sex – in the midst of the post-coital endorphin rush, it is easy to say or agree to things that you don't mean. Let the moment be simple, pure, and real. Don't throw out your first "I love you," when she is distracted with something else, or when she is worried about something, or when she is preparing to leave. The words will be more powerful if you're gazing into each other's eyes. If you're having a special moment together, it shouldn't be hard to bring her in close. Consider saying "I love you" after a hug or a kiss, in a simple moment.  Sometimes, admittedly, there will be no "right time." You can get her attention by saying, "I need to tell you something important." Not all attention is good attention. Do not say "I love you" to placate her when she's angry, or when she's trying to tell you something else that's...


Дождитесь падения, когда все будут кричать.

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While everyone is loudly screaming, you may rip a tasty one. Also, no one will smell this because you are moving so fast.


Дождитесь подходящего времени для посадки хост. Выберите достаточно тенистое место. Вскопайте и культивируйте почву.

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Hostas aren't overly sensitive to cold, so you can plant them as soon as the ground is warm enough to work in the spring. Spring and late summer are the ideal times to plant hostas, because they are in active growth phases and will take root easily. If you're going to plant hostas in late summer, do it at least six weeks before the first frost. Hostas are shade-tolerant plants that require minimal amounts of sunlight – though they also won’t thrive in deep shade. The ideal location is somewhere protected from strong winds and hail, that’s shaded between the hours of noon and 4 p.m., and that receives some filtered sunlight.   You can protect hostas from sun, wind, and hail by planting them under established trees. Make sure you don’t plant them too close to the roots, however, or the hostas will have to compete for nutrients. Hosta’s shade tolerance depends on the type. As a rule, those with yellow leaves can survive more sunlight than hostas with green, blue, or white leaves. Blue hostas need the most protection from the sun.  Hostas will also thrive near outer building corners that still get some mild sun exposure. In the area where you want to plant the hostas, till the ground to a depth of 8 inches (20 cm) using a manual tiller, rototiller, or hoe. Amend the soil with organic matter that will loosen the soil, discourage rodents, and acidify the soil slightly.  Good organic matter for hostas includes aged manure or compost, peat moss, and leaf mulch. The ideal pH for hostas is between 6 and 6.5. Hostas don’t need a large space for planting. If you're planting individual hostas, the hole only needs to be as wide as the root system.


Дождитесь подходящего момента, когда парень будет чувствовать себя счастливым и довольным. Найдите тихое местечко, где вы сможете остаться наедине и поговорить. Все должно происходить естественно и от души. Закройте глаза, сделайте глубокий вдох и скажите: Если вы не сможете встретиться в ближайшее время, можно признаться в любви в письме, по телефону или через голосовое сообщение.

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If your guy is stressed out over work or school, dealing with family issues, or preoccupied with a personal crisis, he probably won't be all that receptive to a big new development in your relationship. There is no "perfect moment," so don't wait for one. A low-key, quiet moment without stress is always a good opportunity. There are, however, bad times to talk about love:  After sex. While intoxicated. Over text or the phone. During or after a fight or argument. Is there a special place that brings up strong memories for the both of you? You may want to tell him at the place where you had your first date, or where you went out to dinner for your two-month or six-month anniversary. That said, all that really matters is that you have a place to talk without being interrupted constantly.  Ask him to go for a walk with you, help with a basic chore, or simply "come over to talk with me for a few minutes." You don't have to plan to be at a cheesy "rom-com" setting like an ocean cliff, but it shouldn't be in a dirty alleyway either. Don't try a big gesture or romantic setting -- this isn't the time and chances are good it will backfire. What matters are you and your feelings. So don't overthink things. Speak from the heart and have an open conversation, not some big production. Just start talking honestly about your relationship -- how happy he makes you, good memories you've shared, your own feelings -- to bring up the topic of love organically. Eventually, the only thing left to do is just come out and say it. So close your eyes, count to three, and let it out. Say it any way you feel comfortable, since the words themselves are what really matter. Make eye contact, smile bravely, and be the astounding, honest, and loving person you already are. Remember-- simpler is sweeter. If you're shy and unsure what to do, try out these methods:  "I'm in love with you." "Joe, I want you to know that these past eight months have been some of the happiest of my life. I feel like we've connected on a deep level and every day we...


Дождитесь подходящего момента, чтобы осмотреть тело хомячка. Держите хомячка над большой миской или коробкой, выстеленной полотенцем или чем-то мягким, чтобы он не ударился в случае падения. Возьмите хомячка на руки. Другой рукой возьмите хомячка и переверните его на спинку.

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To determine sex, you are going to have to look at your hamster's hind end and underside. Your best bet is to wait until the hamster is alert and relaxed to examine it.  Grabbing a sleeping or stressed hamster is a good way to get bitten. Try giving your hamster a treat and some attention. Hamsters don’t like being turned upside down (which is exactly what you’re going to do) so petting your hamster and making him or her feel at ease will help this process go smoothly. This will give the hamster a soft place to land if it squirms away from you. It will also keep your hamster contained at the same time, making sure that it doesn't fall and then run away. To safely restrain the pet, approach the hamster calmly, and do not startle it.  Place the palm of one hand over the hamster with your thumb and forefinger resting right above the shoulder blades. Gently grasp the loose skin just above the shoulders between your thumb and forefinger to control the head and keep the hamster from biting you.  Do not pull on the skin or attempt to lift the animal by the scruff alone.  Do not grip the scruff too tightly, either, as this can pull back the eyelids and causes the eyeballs to pop out of the sockets. Use the rest of the hand to support the animal's body. Using your free hand to support the weight of the hamster, lift the hamster and turn it over so that its body is resting in the palm of the hand you are using to scuff it. Its entire body should be supported at this point.


Дождитесь подходящего момента. Прощупайте почву с помощью легкого флирта. Не приглашайте ее на свидание на этом этапе. Отведите подругу в уединенное место, где вы могли бы признаться ей в любви. Прежде чем решиться сказать подруге все, что хотите, сделайте глубокий вдох.

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When you tell your best friend you love her, you want to do as much as you can to make her calm and comfortable. Pick a time and a place where neither of you will have other big emotional stresses to worry about. It's difficult for anyone to make smart decisions about romantic issues when they're already under pressure from something else. A few examples of things that can make for a less-than-great environment to talk about your feelings with her include:  She has something important coming up that she needs to focus on (like a big exam or a role in a play). She has just gotten out of a major relationship (or is still in one — this is a definite no-go). She is going through a difficult period in her life (trouble at work or school, family issues, etc.). An example of a good time and place to bring your feelings up is when you're enjoying a comfortable, casual one-on-one hangout on the weekend. Dropping delicate hints about your intentions is a good way to judge your chances of success without putting your friendship at too much of a risk. If she responds to your gentle flirting lukewarmly or seems to feel uncomfortable, you'll know to back off. See our article on flirting for great step-by-step instructions. A few basic tips you may want to keep in mind can be found below:  Use affectionate body language. Maintain good eye contact and smile. Touch her arm or shoulder when she makes you laugh. Gently tease her for minor slip-ups. For best results, have a good sense of humor about it and make it obvious that you're kidding. Try to one or two weave compliments into the conversation. If you can do it while also gently teasing her, all the better. Keep things lighthearted and don't come on too strong. You may risk tipping your hand too early or even creeping her out. Dating is something you do after you establish a romantic connection with someone — not before. Treating your best friend to a nice candlelit dinner may seem like a nice thing to do, but it can be confusing for her if she doesn't catch on to what...


Дождитесь прихода весны. Подберите хорошо освещаемое место с хорошей дренажной системой. Улучшите почву. Выройте по глубокой ямке для каждого куста астры. Осторожно достаньте рассаду. Поместите рассаду в ранее проделанную ямку в почве. Хорошо полейте рассаду.

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Transplant aster seedlings outdoors in early to mid spring after the threat of frost has passed. This is true regardless of whether you are working with seedlings started indoors, seedlings bought from a nursery, or plants divided from previously established asters. Asters thrive in sites receiving full sun to partial shade. The soil can be rich or of average quality, but it must be capable of draining well.  Avoid planting asters in heavy clay soils since these tend to drain poorly. Planting asters at the top of a slight incline or hill can improve soil drainage, but it is not strictly necessary to do so. Unless the soil is notably rich already, you should mix a little nutrient dense compost into it before transplanting the asters.  Use a garden fork or tiller to loosen the top 12 to 15 inches (30 to 38 cm) of soil at the planting site. Add 2 to 4 inches (5 to 10 cm) of compost. Mix this compost into the loosened soil using the garden fork. Each hole should be twice as wide as the diameter of the seedling compartment or pot currently holding the aster plant. The depth of the hole should be roughly the same depth as the current container. Space individual plants 1 to 3 feet (30 to 90 cm) apart. Miniature varieties may only need to be spaced apart 4 to 6 inches (10 to 15 cm). Gently press on the sides of the plastic compartment holding each seedling. Start from the bottom and slowly work your way up. The seedling, its root ball, and the attached soil should ease out of the compartment.  If you have difficulty removing the seedling, dampen the soil with water first. Wet soil is more compact and easier to move. If you cannot press on the sides of the container to remove the seedling, tip the container on its side and carefully insert a trowel down one side. Wiggle the trowel around inside the pot until you can glide it out along with the root ball and attached soil. Place each aster plant in the center of its planting hole so that the top of the root ball is even with the surface of the soil around it. ...


Дождитесь прохладного дня. Нарежьте выбранным вами сыр. Подсушите сыр и нагрейте до комнатной температуры. Рассмотрите вариант покупки холодной коптильни. Вы также можете сделать холодную коптильню самостоятельно.

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Cheese must be "cold smoked," to prevent melting. This is easiest to accomplish if the air temperature is no higher than 60 °F (16 °C), even with the methods we'll use to keep temperatures low. If you do try this on a warm day, start with a small batch to minimize mess and lost cheese from melting. The store-bought cold smoker method is best for warm days. Any cheese can be smoked, unless it is so soft it will fall through the grate. Gouda, cheddar, and Gruyère are all common options. For fully smoked cheese, use pieces no larger than 4" x 4" by 2" (10cm x 10cm x 5cm), so the smoke can penetrate through the entire piece of cheese. If you prefer cheese with a smoky rind and soft interior, use larger pieces. Unwrap your cheese and leave it in the refrigerator overnight. Remove from the refrigerator the next day and leave it until it reaches room temperature. This will cause some moisture to evaporate, making it easier to develop the smoky rind. Wipe off moisture from the cheese surface using a paper towel. There's some disagreement among cheese-smokers over this step. Some people prefer to keep the cheese chilled or even frozen before smoking. Others dislike the texture changes that come with freezing, and may even prefer the convenience of skipping the refrigeration step and just leaving the cheese out at room temperature for one or two hours. You can purchase a "cold smoker" attachment or adapter for your hot smoker, or a standalone cold smoker. These range in cost from about $35 to well over $100. However, once the cold smoker is set up, smoking is simple and risk of melting the cheese is low.  Some cold smoker attachments are small, low-heat devices with special wood dust fuel. These can be placed at the bottom of the hot smoker, and used as directed. Other cold smoker attachments are additional compartments that attach to your hot smoker. If not created by the same company, you may need to attach the two together yourself. Some models only require a drill, nut, and bolt to achieve this, but find out before...


Дождитесь родителей ребенка и поговорите с ними. Никогда не выделяйте кого-то одного. Заберите своего ребенка. Поговорите со своим ребенком. Поговорите с родителями проблемного ребенка. Относитесь к детям как к любым другим людям. Узнайте, что им интересно. Опуститесь на уровень ребенка. Задавайте правильные вопросы. Переадресуйте детей к их же родителям. Поговорите со взрослым. Попробуйте посмотреть на ситуацию глазами ребенка или его родителей.

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Parenting is a very personal thing so avoid disciplining someone else’s child without the permission of his parents. Your actions may seem inappropriate if you don’t have similar parenting techniques. For example, some parents may not yell or scold their children publicly.  Discipline is not your job and neither is seeing if the child’s parents discipline their child. Children may work out their bad behaviour amongst themselves so there may not even be a need to interfere. Try to stay out of day-to-day stuff so that children learn to play with others.  For less severe behaviour you can distract a child without disciplining them. Offer them to get a drink or play at a new area. Use “we” instead of “you” to create a more communal or team oriented approach. You don’t want a child to feel like he is being picked on for being a problem. For example, say something like “We don’t say that, that’s not nice.” If another child has become uncontrollable and violent, immediately take your child away. Whether you make an excuse to leave or inform the child’s parents that it’s time for a break, your child’s safety is your number 1 concern. If it is happening at your home, simply separate the children into different rooms and call their parents. Do not allow another child’s bad behaviour to influence your child. Talk to your child about how every family has their own rules, and it is important to follow your own family’s rules wherever they go. Let your child know what is expected of her beforehand and check in afterwards for affirmation or discipline if she hasn’t followed your rules. Be careful not to offend as you may come across as judgmental and they may accuse you of your own parenting shortcomings. Ease into the conversation with a compliment and come to a satisfactory solution together. For example, say something like “Simon is a great boy and our son loves when he can stay and play but sometimes Simon is a bit too rough.” Make sure only to let the parents know as the kids or other parents may make them become...


Дождитесь течки. Определите время овуляции. Попросите врача установить, в какой момент начнется овуляция. Следите за собакой во время течки. Познакомьте самку с самцом. Проверьте, удалась ли вязка. Следите за здоровьем собаки на протяжении всего срока беременности. Ухаживайте за щенками

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The only time a pug can get pregnant is during her heat. Your female pug will come into heat about twice a year, or roughly once every six months. Her heat period will last about three to four weeks. She will undergo physical changes and her behavior may change some during heat. Male dogs will also be more drawn to her during this time. The best way to know for sure if your pug is in heat is to look at her genital area. During her heat, she will have a swollen vulva and release a bloody discharge. Your female pug cannot get pregnant during the whole heat cycle. She can only get pregnant when she is ovulating. This time tends to be approximately day 11 through 14 of her heat cycle.  This is the time when she wants to have the male’s company as well. The range of ovulation can vary depending on the dog. If you don’t want to wait around to check for her heat or guess when she is ovulating, you can have your vet test your pug’s heat cycle so you know exactly when it starts. This will give you the best chance for her to fall pregnant because you will know exactly when she needs to breed.  The vet may swab her vulva and analyze the cells under a microscope slide to tell exactly what stage of heat she is in and if it's a good time to mate her. You can also get an ovulation blood test, which analyzes the levels of hormones in her bloodstream and detect when she is ovulating based on the rise in hormones. During the entire heat cycle, your female pug will be attractive to all male dogs. When she is outside, make sure you keep a close eye on her to ensure that another male dog does not come and mate with her without you knowing about it. This is especially important if you let your dog free in a fenced in yard. Male dogs are known to jump fences to get to females in heat. Once you determine when your female pug is ovulating, have the male pug brought it. When you introduce them, make sure you keep them on a lead. This will keep them safe in case they don’t like each other, making sure you can separate them quickly....


Дождитесь того момента, когда у мальков начнут проявляться половые отличия. Посмотрите на размер и форму плавников. Обратите внимание на окраску рыб. Проверьте наличие яйцеклада. Сравните формы тела рыбок. Приложите к аквариуму зеркало.

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Male and female Betta fish will look very similar when young. This is because their body has not yet developed to the point where sexual characteristics are manifested. Before sexing your betta, either wait until you can see obvious male characteristics or wait about two months. Male Betta fish will generally have long dorsal (top), ventral (bottom), and caudal (tail)  fins. Often 2-3+ times their body height. The dorsal and caudal fins will often droop due to their length. Female Betta fish will typically have shorter fins about as long as the Betta is tall or shorter. Female Betta's ventral fin may often resemble a hair comb. Short fins may indicate female sex, but this characteristic should be combined with other evidence before sexing is conclusive. Males typically have bright colors. Females do not. Females tend to have subdued or dull colors, especially in the body. Bright blue, green, and red coloration in the body and fins is a good indication of a male Betta. Colors can change depending on the stress level of the fish. Female Bettas will be more colorful when stressed than non-stressed females. Female Bettas will have a small white spot (the ovipositor tube) on their underside. This spot will resemble a grain of salt. It is located between the near the edge of the ventral fin near the head of the Betta. This is generally a fool-proof method of identifying females. However, some young male bettas can develop a false egg spot as a protection against other dominant males. This false egg spot will eventually disappear.  Finding this spot may be difficult with younger females whose sexual organs have not fully developed. As the fish ages and becomes larger, the ovipositor tube will become larger and easier to see. If you are having trouble viewing the location of the spot, consider feeding or preparing to feed your fish. He or she will likely move to the top and angle himself or herself so you can more easily view the location. Male and female Betta fish have subtle differences in body shape. Males tend...


Дождитесь, когда ваш малыш будет готов. Подберите правильную вилку. Начните с пищи, которую легко поддеть. Покажите малышу, как пользоваться вилкой. Поощряйте использование вилки. И опять, хвалите старания малыша.

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In general, it’s best to wait until your son or daughter has developed a strong pincer grasp and can use the spoon relatively well. At that point, you can introduce the fork. Most children are ready by fifteen to eighteen months or so. To begin, select a fork made for young children, with rounded tips and a lighter weight. These are both safer and easier for a toddler to use successfully. Offer larger pieces of food that are fairly easy to pierce and hold with a fork: cubes of cheese work well, as do some kinds of cooked vegetables, meats, and pastas. Avoid foods that are too small, crumbly, or slippery. You don’t want to frustrate your child unnecessarily. In the beginning, you may need to take your child’s hand and demonstrate how to pierce and pick up a piece of food. Once your toddler is two or so, it’s fine to encourage fork-eating, but don’t worry if your child continues to prefer using his or her fingers. You can wait until the preschool years to start pushing harder for better table manners. Again, let your toddler know that you are impressed with his or her new skills.


Дождитесь, когда мальки вылупятся из икринок. Отсадите самца из аквариума. Кормите мальков. Дайте малькам время вырасти. Поместите мальков в аквариумы для подросших рыбок.

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When the fry initially hatch they will hang from the bubble nest, and the male will replace any that fall. After a few days, the fry will begin "free-swimming," swimming horizontally and venturing away from the nest. Before this, the fry will be feeding on what's left of the egg yolk, and cannot eat on their own. He can return to his normal routine and feeding schedule.  If he is still looking ragged from the courtship, add some Maroxy to help him heal. As soon as you remove the male, feed the fry a small portion of live microworms. Feed twice a day, and watch closely to see how much is eaten. If live microworms are still present when it is time for the next feeding, you can skip it since the fry still have food. If you see many dead microworms, you are overfeeding, so cut back on the portions. Fry need to be fed very small, living food such as,   Infusoria: These will feed the fry for their first week of life; Microworms: you will need to buy a starter culture, after that you never have to buy them again. Good for fry 3-40 days old;  Baby Brine Shrimp: These are easy to hatch and are the easiest to control how much to feed, but feeding too much will result in swim bladder disorder; Keep the fry warm at 80 °F (27 °C) and cover the tank to prevent drafts and evaporation. Continue to feed increasing amounts of food. When the fry outgrow the breeding tank, they will need to be moved to a larger tank. Not all fry will survive the first few weeks, but if you see large numbers dying each day, you probably have a problem. Check temperature, chemical levels, and consider the possibility of treating for infections.  When the fry are 1.5 - 2 weeks old, turn on the filter, but restrict the flow with a gang valve so it is barely noticeable. When the fry are two weeks old, begin performing small (10%) water changes every few days to keep the tank clean and free of dead food, but use a gentle siphon or turkey baster to prevent injuring the fry, and add clean water very slowly.  You can begin turning off the tank light at...


Дождитесь, когда печенье остынет. Подавайте печенье!

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After the cookies have finished baking, wait for them to cool. You can place them on a cooling rack or leave them on the cookie tray. However, it is important to wait until the cookies are completely cool before you start decorating them or the frosting may melt. While you wait for the cookies to cool. You can mix the frosting or prepare the other toppings. Wrap your cookies if desired. If you plan to give these out as favors at a party or as gifts, then you can wrap each cookie individually with a food-safe cellophane bag or with some plastic wrap. You can also tie a small ribbon around the stick near the base of the cookie for a little extra flair.


Дождитесь, когда прыщ созреет, то есть его белая головка будет хорошо заметна на поверхности кожи. Помойте руки, чтобы избавиться от грязи и микробов на них. Помойте лицо теплой водой с очищающим средством. Приложите теплое полотенце к прыщу, чтобы выдавить его. Проколите прыщ иглой, если компресс не помог. Приложите холодный компресс после того, как вы выдавили прыщ. Дезинфицируйте участок после вскрытия медицинским спиртом. Нанесите на обработанный участок средство точечного нанесения с салициловой кислотой.

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If your pimple is deep under the surface, trying to pop it will do more harm than good. Wait until you see a visible white or yellow head, which means that the infection is close to the surface of your skin. Blackheads, which form when pores or hair follicles are clogged with hardened oil, can also sometimes be gently squeezed out with a warm compress. Before trying to pop the pimple, wash your hands thoroughly with warm water and soap. This will help prevent you from contaminating the area and creating a worse infection.  Wash your hands for at least 20 seconds, and make sure to wash every surface of your hands, including under your fingernails. Rinse your hands carefully and dry them on a clean towel when you’re done. After washing your hands, wash your face with warm water and the facial cleanser of your choice. Ideally, use a cleanser that is designed for oily skin so you can get rid of extra oil and grease as well as dirt and bacteria on your skin. Look for cleansers that are formulated without dyes or perfumes, since these can irritate your skin and make acne worse. Once your skin is clean, soak a washcloth in warm water. Gently press it against the pimple to soften your skin and open your pores. If the pimple is ready to drain, the warm compress should encourage it to do so.  If the pimple doesn’t drain easily when you apply the washcloth, you may need to wait another day or 2 and try again. However, some dermatologists recommend using a warm compress for 15 minutes a day, 3-4 times daily until the pimple drains.  If you feel pain when you apply the compress, stop and call your doctor. This may be a sign that you have a deeper infection that needs professional treatment. If you’re sure a pimple is ready to pop but you aren’t having much luck with the washcloth method, you can also try gently lancing the pimple. After washing your hands and face, take a pin or needle and disinfect it by passing it through the flame of a lighter. Carefully poke the head of the pimple to puncture it.  Try gently pressing...


Дождитесь, когда человек придет в себя, чтобы поговорить об этом. Выберите время для разговора, когда человек спокоен и расслаблен. Прямо спросите, употребляет ли он марихуану. Дайте ему понять, что вы обеспокоены. Сохраняйте спокойствие.

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If you want to discuss your concerns about a person's possible drug use, it is best to approach them when they are sober and thinking clearly. Someone who is high on marijuana may have trouble communicating with you or following what you are trying to say. It's best to catch the person when they're in a relatively calm mood. If they've had a rough week, or the two of you have been fighting all day, it's probably better to hold off until the person is in a more positive state of mind. Attempting to talk when the person is in a bad mood can make them more defensive, which means the conversation probably won't be very productive. Depending on the type of relationship you have with the person, you may be able to ask up-front if they are using marijuana. Keep your approach simple, straightforward, and non-judgmental. For example, you might say, “Hey, you've been acting different lately, and I noticed a funny smell in your room. Have you been smoking marijuana?” If the person thinks you are angry at them or judging them, they are less likely to open up to you. Make it clear that you are sympathetic and just want to help. For example, when talking to a friend, you might say, “I noticed you've been canceling a lot when we try to make plans, and you always seem so tired when I see you. Are you doing ok? I've been really worried about you!” Panicking or getting angry is usually counterproductive. Talk to the person calmly, without raising your voice, making threats, or being sarcastic. If you approach them in a hostile or fearful way, they will be less likely to open up to you, and the situation may become worse.


Дождитесь, пока бородавки пройдут сами. Обратитесь к врачу за назначением. Удалите бородавки хирургически, если потребуется. Не занимайтесь сексом или занимайтесь только безопасным сексом. Не давайте бородавкам распространяться по коже. Снимайте боль и дискомфорт, вызванные бородавками. Обратитесь к врачу, если симптомы не пройдут после лечения. Носите чистое и свободное белье из натуральных тканей. Регулярно наблюдайтесь у гинеколога, если вы беременны и заразились генитальными бородавками.

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Genital warts may disappear on their own without treatment. If your genital warts are not painful, consider leaving them to heal without treatment. About 30% of genital warts will regress (go away) within the first 4 months after infection, even without treatment.  If you decide to not treat your warts, you can leave them to heal as long as they're not causing you any discomfort.  Be aware that even if you decide to leave the warts to heal on their own, that you can still infect others with warts and are more likely to get other diseases.  If you choose to not treat your genital warts, they are also more likely to recur. They may also be hard to keep clean.  HPV can cause cancer, including cancer of the vulva, vagina, penis, or anus. Because of this, it's a good idea to have a doctor monitor your condition. If your doctor diagnoses you with genital warts, she will likely prescribe you a treatment that you apply directly to your skin. It's important to use a prescribed medication for genital warts and not an over-the-counter remedy.  Your doctor may prescribe imiquimod, podophyllin, or podofilox or to treat the lesion.  A prescription ointment using sinecatechins (green tea extract) may be prescribed for external and anal warts.  You apply these treatments to the affected areas as prescribed by your doctor. Be aware that these treatments can cause skin sensitivity and weaken condoms or diaphragms.  Your doctor may also apply trichloroacetic acid (TCA) to your genital warts. This treatment requires frequent visits to your doctor.  Your sexual partner(s) also require treatment if they have symptoms of genital warts. This will keep you and your partner(s) from passing the disease back and forth between one another.  Do not use over-the-counter wart treatments on genital warts. These medications aren't intended for delicate genital tissues and can increase any discomfort you have. In some cases, you may need surgery to remove large warts or warts that don't respond to medication. There are several different...


Дождитесь, пока корелла не приобретет оперение, характерное для взрослой особи. Осмотрите оперение кореллы. Внимательно осмотрите хвост. Посмотрите на мордочку попугая. Осмотрите перья на теле птицы. Отнесите птицу к ветеринару.

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Male and female cockatiels look identical when young. After approximately six to nine months, the bird will molt for the first time and grow a new coat of plumage, typically more colorful and with more variation between the sexes.  A dull coat or faded colors can be a sign of poor nutrition, although sometimes it just takes a couple molts for the full, bright adult plumage to develop. Do not provide a nest-box for juvenile birds, as this can stimulate over-early egg-laying or breeding, which harms the female. Normal grey cockatiels without mutations have grey bodies with a yellow head and orange cheek circles. These can be identified using the steps below. If your cockatiel doesn't match these descriptions, its ancestors have been bred for unusual plumage, and you have a bigger challenge ahead of you. A few identifying characteristics for these breeds are mentioned below, but you will often have to rely on behavioral cues. In normal grey cockatiel breeds, adult females (and all juveniles) have markings on the underside of the tail feathers. These are often horizontal stripes alternating grey/dark grey or white/grey or yellow/grey, but some females have dots or irregular patterning on a grey background. If you don't see any, hold the cockatiel up so its tail is in front of a bright light and examine closely. If you still don't see any markings, the cockatiel is probably a male. Lutino breeds, or pale yellow and pale white birds that still have cheek circles, can be identified by the female's yellow spots under the wings and yellow marks under the tail. You may need to use a bright light in order to see these. In normal grey cockatiel breeds, the male typically has more striking facial feathers, with vivid orange spots standing out from a bright yellow face. The female face has lighter orange spots, generally on a more muted yellow or grey backdrop.  In some breeds, only the males develop a yellow face after molting, while the female keeps her juvenile grey or brownish face.  Cockatiels with the white face...


Дождитесь, пока посланник приблизится к вам. Проследуйте к «Morthal», «Falkreath», или «Dawnstar». Войдите в выбранном вами городе в зал Ярла. Выполняйте задания, которые дает вам Ярл. Расспросите Ярла об участке земли, который они продают. Поговорите с помощником Ярла.

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The messenger should tell you that he has a letter for you. This will be the letter that will inform you of lands that are available to purchase. These lands include Windstad Manor in Hjaalmarch, Lakeview Manor in Falkreath Hold and Heljarchen Hall in The Pale. ) Choose any of these three cities; all three will have their respective Jarl and quest that you must fulfill. Once inside, talk to Jarl and you'll be given a task. In Skyrim, you're unable to purchase a house/land unless the Jarl recognizes you. Once you've finished it, the Jarl will name you his/her thane. You now have the rights to buy a piece of land under that Jarl's jurisdiction. The Jarl will confirm the auction of the land. The Jarl will then tell you to speak to his/her aide. You will now be able to purchase a lot. Each lot costs 5,000 septims (gold) and will require you to travel to its set location.


Дождитесь, пока у ребенка случится более одного жидкого стула. Давайте ребенку пищу небольшими порциями на протяжении всего дня. Готовьте ребенку его любимые блюда. Позвольте ребенку постепенно вернуться к нормальному режиму питания.

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Before you shift your child's eating schedule, you should make sure your child has had more than one loose stool movement, usually within a short period of time. One loose stool movement does not mean your child has diarrhea. But several loose stool movements within a short period of time is a good indicator that your child has diarrhea and would benefit from changes to her eating schedule.  Increasing the amount of fluids your child drinks and making changes to her diet are two key ways to treat diarrhea at home. This will help to prevent your child from becoming dehydrated and malnourished as she recovers from the diarrhea. Making adjustments to your child's eating schedule can also make it more appealing for her to eat when she has diarrhea. Having small meals and snacks throughout the day rather than three big meals can often be gentler on your child's stomach and help her maintain an appetite. Prepare small meals in small bowls and give them to your child throughout the day. Always pair the meals with lots of fluids so your child does not become dehydrated. Some sources recommend giving your child fluids first and then giving her solid food. You can try to get your child to drink several glasses of water before and after her small meals to keep her hydrated. Your child may not have much of an appetite while she has diarrhea, so you may want to focus on ingredients that your child enjoys and prepare them in ways that will encourage her to eat. For example, if your child likes chicken, then you can make chicken noodle soup. The soup should be easy for your child to eat with a sore stomach and give her the necessary nutrients to stay nourished despite her diarrhea. If your child's diarrhea clears up on its own after two to three days, you should slowly have your child go back to her normal eating schedule. This may mean giving her one to two full meals as well as one smaller meal or two small snacks. Do not force your child to eat her normal meals right after she has recovered as her body needs time to get...


Докажите родителям, что вы заслуживаете иметь длинные волосы. Объясните родителям, насколько важна для вас ваша индивидуальность. Покажите им фотографии знаменитых людей, у которых длинные волосы. Найдите старые фотографии своих родителей.

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When you're able to prove to your parents that you are a mature, responsible and upstanding young man, they will be more likely to give you more leeway. Try not to break any rules and try to take on more responsibilities; this will allow your parents to see you in a different light.  Figure out small tasks that your parents would see as acting with responsibility. For example, add a chore like washing the dishes, or cleaning your room without having to be told to. Always keep your promise. Nothing shows a lack of maturity more than not doing what you said you would do. Always do what you've promised--and more. As early as the 18th century, people started seeing their hair as a form of self-expression. Explain to your parents that having long hair shows that you are not influenced by others, shows that you're confident enough to make important decisions, and explain that it would simply make you happier.  Give examples that support your argument such as afros, mohawks, and dreadlocks. These are just a few examples of how people have used their hairstyle as a way to express who they are. Explain that your uniqueness should not be hidden. When people try to change themselves to fit others' perspectives, it can be damaging to their self-esteem. Your parents wouldn't want that to happen. Right? Find well-known individuals with a "clean image" to help support your argument that there are many "good people" that have (or have had) long hair.  Some respected Hollywood actors with long hair include Johnny Depp, Chris Hemsworth, Hugh Jackman and Cole and Dylan Sprouse. Don't limit your examples to modern celebrities. Try finding well-known people that your parents might know and respect. For example, singer David Bowie, former Beatle John Lennon or even the religious figure Jesus Christ. The goal is to remind them of their own hair battles in order to gain some sympathy from them.Your dad probably had either an afro or long hair back in the 60's, 70's or early 80's when they were in style. Even your mom may have had a...


Докажите что родились в Соединенных Штатах. Приемлемый возраст - 35 лет. Для участия в гонках за президентство минимальный непрерывный срок проживания на территории США должен составлять 14 лет. Получите хорошее образование. Ориентируйтесь на политическую карьеру.

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This is a constitutional requirement. You need to be born in the United States or be born to a natural-born American parent. The constitution also prohibits anyone who is not yet thirty-five years of age from becoming president. The average age of a man entering the Oval Office for the first time is 55 years old. In case you're curious, he's also married, has children, doesn't have a beard, and has a decent likelihood of being born in Virginia. This residency requirement is found in Article II of the Constitution with the other two eligibility requirements. While there are no educational requirements or experience necessary per se, most presidents have had advanced degrees and studied Law or Business before entering Politics. You're best off taking classes in History, Sociology, Law, Economics and International Relations.  While you're at college, it's a great idea to volunteer on political campaigns (to get an idea of how they operate) and for the community at large. Getting active, involved, and recognized by your community (and as a leader at that) is best done as soon as possible. 31 presidents have had some sort of military experience, but that number is highly skewed to the past -- it's not as common as it once used to be. So while joining the military is an option, it's not a necessity. Though this isn't written in the books, generally presidential hopefuls start in the political arena on a much smaller scale. So get involved in your community! Run for mayor, governor, senator, or some other representative of your state. It's the best way to get your name out there.  You don't have to do this. You could be some type of community organizer, lawyer, or activist, too. It's just that getting your name in the ring, getting to know people, and getting people to know you is the simplest way to getting your name on the big ticket at the end of it all. The sooner you pick a political party, the better. You'll have a consistent political record, start meeting people that will be totally worth knowing, and be...


Доказано, что ученики, занимающиеся внеклассной деятельностью (3–5 кружков, секций и тому подобного), лучше учатся в школе, так что не перегружайте себя, но и не сидите без дела. Поддерживайте других учеников. Будьте добры к людям и считайтесь с их чувствами. Не говорите только о себе. Выставите свою кандидатуру на должность президента класса, члена школьного совета, старосты или кого-то в этом роде. Расслабьтесь!

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Join clubs and extracurricular activities such as the school sports teams, drama clubs and other things that might put on performances for the local community, or have competitions against other schools. If you see someone being mean to another student, stand up for them. Get yourself known as a great friend and helpful person and people will respect you. Besides, if they can rely on you to help them, chances are you can rely on them when you need help. If someone looks upset and is on their own, go and check on them. Invite them to hang out with you. If someone is sitting alone at lunch, invite them to sit with you, or go to sit with them. Perhaps they're very insecure or just need someone to talk to. If you befriend them, you can help them gain confidence in themselves. If they're on their own because they have no friends, chat to them, invite them to go shopping with your friends or to a movie. When in a conversation, don't dominate it by going on and on about yourself. Remember: almost everyone's favorite topic is themselves. People will feel like they belong, and they'll feel happier and more comfortable in front of people, rather than a loner.  Once you are done with homework, have some fun. Maybe catch up on TV or start that book that you've been dying to read.


Доктор может помочь вам повысить шансы на рождение двойни. Если вы будете делать ЭКО (экстракорпоральное оплодотворение), это может обойтись очень дорого. Есть лекарственный препарат под названием «кломид», который можно купить в аптеке по рецепту. Сделайте ЭКО (экстракорпоральное оплодотворение).

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Some doctors will help anyone have twins, like the doctor of the Octomom.  Others will only help if there is a "medical necessity." There are several medical reasons for a doctor to help you have twins.  If you are older, the doctor may suggest having twins is lower chance of birth defects than having two single pregnancies. There are other reasons why a woman may medically not be able to have more than one pregnancy, known as Secondary Infertility.  Age and fertility windows are other reasons for needing to have twins. Implanting multiple eggs is cost effective since each IVF egg has a lower chance of implanting, so best to try a bunch at once. It is normally used as a treatment for women who do not ovulate, but when taken by women with no issues it can raise the chance of having twins to over 33%, depending on the woman. Clomid works by encouraging the ovaries to drop more eggs in a cycle.  Clomid can result in triplets or more, so be warned! )  IVF used to be called "test tube babies."  IVF procedures result in twins at a high rate.  Normally the doctors will try to implant many embryos in the hopes that one sticks, but if one sticks, two is also likely.  Overall, the chances of having twins in IVF are between 20% to 40%.  IVF can be expensive.  There are many clinics that do IVF, so get referrals and shop around. IVF is now fairly routine.  It's not cheap or quick, but it is not unusual these days either.


Документируйте любые проявления насилия. Не пытайтесь ему угрожать. Предложите ему поесть и выпить безалкогольные напитки. Идите на компромиссы. Обозначьте границы. Составьте план побега.

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Sometimes alcoholics can become violent, as alcohol is often related to violence. If your husband hits you, threatens you, or harms you in any way, find safety and report the abuse. Don’t protect your husband by keeping the abuse a secret. Tell your mother or father, sister, neighbor, friend, or spiritual mentor. Make sure you prioritize your safety. You can get help by calling a domestic abuse hotline.  United States: Call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE). UK: Call Women’s Aid at 0808 2000 247. Australia: Call 1800RESPECT at 1800 737 732. Worldwide: visit http://www.hotpeachpages.net/ for a global list of helplines and crisis centers. Use a calm tone of voice and speak to him without using harsh or derogatory words. For instance, avoid calling him “drunk” or an alcoholic in the moment. Avoid arguing with him and instead deflect the statements in a calm and assertive way.  If he starts to become angry or wanting to fight, calmly respond that now is not a good time, and that you can talk about it later. Avoid arguing with him at all costs. He may become physical. Don’t respond back in anger, no matter how hard it is. Instead of deterring him away from alcohol, steer him toward food and non-alcoholic drinks. Encourage him to eat or to hydrate with water. Distract him with these things so that he is less focused on the alcohol. When he asks for alcohol, deflect by offering him soda. If he insists on having something or going somewhere, find a compromise. It isn’t worth arguing with him because he isn’t thinking clearly, yet you don’t want to escalate the agitation. Find something that will make him happy without making you unhappy.  If he really wants to eat ice cream but you have none, offer him candy or another sweet treat. If he wants to go outside in the pouring rain, tell him firmly that it’s raining and perhaps he can bring an umbrella or stand under an awning. If the alcoholism is negatively affecting you, set limits with your husband. Be clear that no discussions about you...


Дома проще всего кормить бабочек фруктовым соком или спортивными напитками (изотониками). Приготовьте питательный раствор для бабочек. Налейте жидкую пищу для бабочек в маленькую плоскую емкость — из нее бабочкам проще есть. Если вы содержите несколько видов бабочек, предложите им фрукты на шпажках. Разместите фрукты в наиболее освещаемой части вашей фермы для бабочек.

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The easiest way to feed butterflies in a habitat is with Gatorade or another already-prepared juice drink. As is, Gatorade and fruit juice have the sugar and water needed in order to provide nutrients to your butterflies. Use these for food if you want to be able to feed your butterflies quickly and easily. If you're willing to put a little more time and effort into your butterfly food to ensure maximum nutrition, make your own food solution. Mix 3 ounces (88.7 ml) of water or Gatorade with 1 teaspoon (4.9 ml) of simple syrup. Then, add in 6 drops of soy sauce. To make your own simple syrup, add 1 cup (240 ml) of sugar to 1 cup (240 ml) of water. Almost bring the mixture to a boil, but remove it from heat just before it starts to boil. To make the food appealing to your butterflies, you'll need to serve it in a proper container. The smaller and shallower the container is, the better. Opt for a saucer or bottle lid if possible. Simply fill the dish or container, lower it into the habitat, and close the habitat. You can also use a small cup or a candle votive, but since these options are deeper, make sure to fill the container with marbles for the butterflies to stand on while they eat. Fruit serves as an adequate food source for all different types of butterflies, so this might be the best option if you have a variety of species in your habitat. Take a skewer or a piece of bamboo and slide chunks of fruit onto it. Then, set it in the habitat. If the fruit won't stay on the skewer, secure a bread twist tie underneath the bottom piece of fruit. Butterflies instinctually gravitate towards bright areas, so they'll have an easier time finding the fruit if it's located in a brighter part of their habitat. Place fruit skewers horizontally on the butterflies' habitat floor or set them up vertically in a corner in the brightest part of the habitat. They should be able to find and consume the food themselves.


Домашнее удаление тонкого и слабого хрома с помощью абразива. С помощью чистящего средства для плиты. Замочите хромированную деталь в хозяйственном отбеливателе. Используйте тормозную жидкость для удаления хромирования.

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One of the simplest, most beginner-friendly ways to remove chrome is via simple mechanical action - i.e., scrubbing with an abrasive. Mix baking soda or a solid household cleanser with water to make an abrasive paste that can be rubbed onto the chrome with a soft cloth until the chrome begins to give way. This method may work best with especially thin, weak chrome plating or with "fake" chrome plating (for example, plastic painted with a fake "chrome" material). Even in these cases, considerable elbow grease may be required. Check your progress frequently as you scrub. Scrubbing for too long may scratch the underlying material. Some types of chrome (especially fake plastic variants like you may find on model cars, etc.) can be removed with commercial-grade oven cleaners. These powerful de-greasing solutions usually come in an aerosol can as a foam or liquid spray. Give your chrome part a generous coating of cleaner, then allow it to sit for 10 minutes. Wipe the chrome off along with the spray-cleaner. Note that some oven spray-cleaner may darken any underlying metal if left to sit too long, so you may want to apply the process repeatedly in short increments until you have the result you want. Another favorite method of model car enthusiasts for removing chrome is the use of a bleach bath. In this method, chromed parts are simply submerged bleach and left to sit. After about a day, depending on its thickness, the chrome should be loosened if not stripped entirely.  The primary benefit of this method compared to the others is that bleach should leave any primer below the outer chrome layer intact. After using bleach to remove chrome, it should be properly disposed of and never re-used (for laundry, etc.) Standard automotive brake fluid works like paint thinner to remove chrome layers from plastic objects. However, this method can take several days to work. Additionally, it requires the proper handling and disposal of the brake fluid, which is toxic. Rub the chrome object with brake fluid and let it set about 10...


Домашний или профессиональный массаж ноги. Приложите что-то теплое, чтобы расслабить мышцы и унять боль. Следите за диетой. Обезвоживание. Спите на своей стороне и не пользуйтесь неудобной кроватью. Сон в позе, при которой пальцы ног направленны вверх, может усугубить ситуацию с судорогами. Не принимайте хинин.

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Massage is one of the most effective ways to get rid of a cramp because it increases circulation to the tissues of the muscle. Combined with stretching, massage can quickly alleviate the pain of a muscle cramp while simultaneously relaxing you.  Massage your thigh where the muscle is cramping. Press the area gently with your hands and apply more pressure if it doesn’t hurt. A foam roller is another effective way to massage your thighs. These circular pieces of foam allow you to roll out the affected muscle by applying pressure. You can also get a professional massage to help with thigh cramps. Professional massage is so important as these professionals understand which muscles are affected, but also which muscle are going to have secondary inflammation due to the first injury or cramp. Swedish, neuromuscular, and myofascial release are the most effective types of massage for cramps. Tell the masseuse that you are having problems with cramps so they don’t over-manipulate your muscles. Using heat on a muscle cramp can be an extremely effective way to relax the muscle contraction and alleviate pain. It may also help you relax, which will minimize tight muscles. From heating pads to warm baths, there are many different types of heat treatments to help get rid of thigh cramps.  Taking a warm shower or bath will relax you and help with the pain of a muscle cramp. The heat from the water will also help promote blood flow to the submerged area.  Using Epsom salts in a warm bath may also help relieve cramps. Fill hot water bottle or get a heating pad and place it on the area of your thigh that it cramping. Over the counter heat rubs may also help alleviate muscle cramps and relax the affected area. There are some studies have shown that low levels of nutrients such as potassium and calcium may stimulate muscle cramps. Be sure to eat enough of these nutrients in your diet, which may minimize how often you experience muscle cramps.  Try bananas and oranges to get potassium.  Eat brown rice, almonds, and avocados for...


Дополните костюм аксессуарами.

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You can use plastic swords and shields that can be purchased at a dollar store, toy store, or costume store. You may also look for fake gold chains, jewelry, or amulets to accessorize your toga. Wear sandals to complete the look. Another option is to create a fake laurel wreath. Unfurl a wire coat hanger, and reshape it into a wreath around your head. Get plastic leaves from an art supply store or gather real leaves and glue them or wrap around the wire. Make sure you let the glue dry. Be liberal when applying the leaves to cover the wire.


Дополните потребление фолиевой кислоты продуктами, богатыми фолатом. Ешьте много темных листовых овощей. Добавьте в свой рацион зеленые овощи, например спаржу и брокколи. Употребляйте цитрусовые. Ешьте продукты, искусственно обогащенные фолатом, в том числе крахмалистые продукты.

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If you’re pregnant and take a multivitamin or folic-acid tablet, you should still work folate-rich foods into your diet. If you’re not pregnant (or if you’re male), this obviously isn’t a concern. It’s recommended that men and women over 13 years of age consume 400 mcg of folic acid daily, though. For most people, this can easily be achieved through dietary means. Foods including spinach, kale, collard greens, and mustard greens are among the highest in natural folate. 1 cup (237 grams) of spinach alone contains 263 mcg of folate. The same portion of collard greens or mustard greens contains about 170 mcg of folate. Although they’re not leafy, other dark green vegetables are typically high in folate as well. These include foods like asparagus, avocado, broccoli, okra, and Brussels sprouts.  1 cup (237 grams) of cooked okra contains 206 mcg of folate. The same size serving of avocado contains about 100 mcg of folate. Citrus is high in natural folate. Fruits like lemon, lime, and grapefruit are good options for dietary folate, although oranges contain the highest amount. A single orange often contains as much as 50 mcg of folate. A grapefruit, although larger, only contains 40 mcg. Breads, cereals, flours, white rice, and pasta are among the food items commonly enriched with added folic acid. Folic acid is typically only added to foods that have refined and processed grains, and not to foods which contain whole grains.  When you’re out shopping, look closely at the informational nutrition label on a food item. If it says “enriched,” this means that folic acid has been added. The label should also specify how much folic acid is contained in a serving. The FDA has required that these foods be fortified with folic acid since 1998 in the United States.


Дополните работу над собой символами удачи. Обращайте внимание на "счастливых" насекомых и животных. Заведите дома "везучее" растение. Носите амулеты на удачу. Сделайте пространство вокруг себя удачливым.

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While it may seem superstitious to some, it's true that adorning yourself with lucky totems or keeping an eye out for lucky signs can help lots of people feel more lucky. You shouldn't stake all your good feelings on arbitrary symbols and signs, but it's perfectly healthy to feel fortunate on any day you're landed on by a ladybug, or any day that starts with a positive omen. Across cultures, insects and other animals are often thought of as being either unlucky, or lucky, depending on the situation. If you're out among the wildlife, keep an eye out for the following lucky insects or animals:  Crickets. Crickets are though to bring good luck from Europe to Asia, as well as the Native American tribes who thought of crickets as bringers of fortune. In some cultures, imitating the sound of a cricket is seen as unlucky. Ladybugs. Some people think that a ladybug that lands on a recently-wedded woman will reveal the number of children she will have in its spots, or the number of dollars soon to be found. Also, ladybugs are thought to bring signs of good weather. Never kill a ladybug if it lands on you. Dragonflies, scarabs, rabbits, eagles, tortoises, dolphins, frogs, bats and many other animals are also commonly thought of as being lucky. If you've got a favorite animal, carry a picture or a totem of that animal with you for luck. Aromatic and lovely, keeping plants in your house can be a wonderful way of livening up your space, as well as a symbol of wealth and prosperity in many cultures. Different plants are thought to have a variety of luck-bringing properties. Some common lucky house plants include:  Honeysuckle, lavender, and jasmine are some of the most aromatic plants you can grow, instantly bringing soothing scents into your space. Some people think that the presence of these plants can help to influence your dreams, easing you off to sleep and helping to ease you into a new day of luck and fortune. Bamboo is one of the luckiest plants, thought to bring wealth, creativity, and health to the planters....


Дополните рацион определенными продуктами. Определите критический уровень потребления углеводов. Расширьте свой рацион. Следите за своим весом.

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For the second phase, Balancing, you continue to restrict your intake of carbohydrates. You can consume about 25-30 grams of net carbs per day during the Balancing phase (a minimum of 12-15 grams of net carbs should come from vegetables), as long as your weight loss continues.  You can begin to reintroduce some nutritious sweet foods like berries, as well as nuts and seeds. You should, however, continue to avoid foods with added sugar. Notice how these foods make you feel. Remove them from your diet if the negatives outweigh the positives. For the second phase, you should try to determine the amount of carbs you can have per day while not slowing your weight loss. This is known as your critical carbohydrate level (CCLL). Determining this during the Balancing phase will help you to maintain the Atkins Diet in its later phases. You may have to experiment to determine CCLL, by adjusting the amount of carbs that you eat. During the Balancing phase, you can continue to eat the same foods that were acceptable in the Induction phase. In addition, you can expand your meal options to include reintroduced foods.  For instance:  Try mixed nuts as a snack. Add berries and/or nuts to a salad for variety. Serve nutrient-rich foods like green beans and avocados as a side with your protein at lunch or dinner. You should continue eating according to the guidelines of the Balancing phase until you are about 10 pounds (4.5 kilograms) from your ideal weight. If your weight loss stops, reduce your carb intake.


Дополните сюжет. Раскройте падение трагического героя. Добавьте сравнения и/или метафоры. Придумайте сцены. Накалите обстановку. Разрядите обстановку. Перепроверьте свою работу. Выполните финальную вычитку.

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. By now you should have come up with a basic premise, outlined the series of events that will tell that story, and created characters to enact those events. Once this is complete, you'll need to expand your plot into a full, functional story. Depending on where your strengths lie, this may be the easy part for you, or the extraordinarily difficult part of developing a story.  Focus on the details. Details are what bring a story to life, but you also have to be careful not to weigh down your story with useless trivialities. When in doubt, think of the Chekhov's Gun principle: if you're going to include something (like placing a gun on stage), it must be relevant (for example, the aforementioned gun must be used in some significant way).  Make things more complex. That could mean simply adding some type of plot twist, but a more effective way to complicate the story would be to develop something really interesting and compelling about some of the main characters. That way they become more three-dimensional and in turn more human - remember, no living person is ever as simple as they might appear in a character description.  Think about the ways in which each character changes throughout the course of your tragedy. If any of the main characters emerges unchanged (other than, say, a villain who will never feel remorse for his actions), your tragedy is not developed enough.  Let your characters be emotional. Don't make them unrealistically emotional, but ensure that as they suffer on the page, their suffering is apparent and acknowledged by the audience. You should already have a general idea of what will happen to the tragic hero and what series of events will lead to his fate. But as you go through the process of writing your tragedy, you should expand on that series of events and weave elements of the hero's demise throughout the book or play. This is the central element of a work of tragedy, and it requires consistency throughout the manuscript and sufficient time to develop and unfold on the page (or on...


Дорожка для боулинга. Кегли для боулинга. Терминология. Принципы игры в боулинг. Принципы начисления очков.

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Before you begin to bowl, you have to understand the function of the bowling lane. A bowling lane is 60 feet (18.3 m) long from the foul line, the line closest to the bowler, to the head pin, the pin closest to the bowler. There are gutters on either side of the bowling lane. If a ball veers off the lane, it goes into the gutters and is out of play.  The approach area is 15 feet (4.6 m) long and ends at the foul line. The bowler cannot overstep the foul line during their approach or their shot won't count. If a ball goes into the gutters and then bounces out and hits the pins, it won't count. Ten pins are arranged at the end of the bowling lane at the beginning of every frame. They are arranged in a triangle formation, with the point of the triangle facing the bowler. There is one pin in the first row, which is the head pin, two pins in the second row, three in the third, and four in the fourth.  The locations of the pins are assigned numbers 1-10. The pins in the back row have the numbers 7-10, the pins in the row above the back row are numbered 4-6, the pins in the second row are numbered 2-3, and the head pin is pin 1. All pins will earn the bowler one point if they are hit. The numbers are based on location, not value. Before you can call yourself a true bowler, you should be aware of a few different bowling terms. Knowing these terms will also make it much easier for you to understand the rules. Here they are:  A strike is when you knock down all the pins with the ball on your first try. A spare is when you knock down all the pins on your second try. A split is when the first ball of a frame knocks down the headpin (the pin closest to you) but leaves two or more pins that are non-adjacent. It's tough to hit a spare in this situation, especially if you have a 7-10 split, which is the hardest split to hit. A turkey is three strikes in a row. If any pins remain after the bowler's turn, it's called an "open frame." One bowling game consists of 10 frames. Each frame is equal to one turn for the bowler. The...


Досконально изучите теорию. Выстройте свои доводы логическим образом. Будьте уступчивы во время обсуждения о существовании Бога. Сохраняйте спокойствие.

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Prepare to argue that God doesn't exist by familiarizing yourself with the main arguments and ideas of well-known atheists. God is Not Great, by Christopher Hitchens, for instance, is a good place to start. The God Delusion, by Richard Dawkins, is another excellent source of rational arguments against the existence of a religious deity.  In addition to researching arguments in favor of atheism, investigate the rebuttals or justifications from the religious perspective. Be familiar with the issues or beliefs that might invite your opponent's criticism, and ensure you can adequately defend your own beliefs. If your arguments are not presented in a straightforward, understandable way, your message will be lost on the person you're talking to, and your arguments will be weak. For instance, when explaining how one's religion is culturally determined, you should get the other person to agree with each of your premises (the basic facts that lead to your conclusion).  You might say, “Mexico was settled by a Catholic country, right?” When they answer yes, move on to the next premise, like “Most people in Mexico are Catholic, right?” When they answer yes, move on to your conclusion by saying, for instance, “The reason that most people believe in God in Mexico is the history of the religious culture there.” Belief in God is a sensitive topic.  Approach the debate as a conversation in which both you and your conversation partner have valid points. Speak in a friendly manner to your conversation partner. Ask them for reasons as to why they believe so strongly in their faith. Listen patiently to their reasons and tailor your responses appropriately and thoughtfully to what they have to say.  Ask your conversation partner for resources (books or websites) that you can use to learn more about their perspective and beliefs. Belief in God is complicated, and statements about God's existence -- either for or against -- cannot be taken as fact. The existence of God can be an emotionally-charged topic. If you are excited or...


Доставайте и опорожняйте менструальную чашу каждые 6–12 часов в зависимости от обильности выделений. Вымойте и высушите руки перед удалением чаши. Надавите на дно чашечки, чтобы достать ее из влагалища. Опорожните менструальную чашу, вылив ее содержимое в унитаз или слив раковины.

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Menstrual cups are really convenient because you can wear them for up to 12 hours. However, you may need to empty yours more often on heavy flow days to avoid leaks.  If you wait too long to empty your cup, you might end up with a messy leak. Empty your menstrual cup while you're using the restroom. Your hands carry germs and bacteria, so it’s important you wash them before you remove your cup. Use soap and water before you enter the restroom stall, unless it has its own dedicated sink. If you’re in a location with no soap and water, wipe your hands clean with an antibacterial wet wipe. It’s best to stick to an unscented option. Most menstrual cups are easy to remove after you break the suction seal at the top of the cup. After you pinch the sides, simply pull the cup down and out. Some brands have their own procedure for removal, so check the instructions for your brand.  For example, some menstrual cups can be pulled out from a narrow stem at the bottom of the cup. Alternatively, you might need to insert your finger over the rim of the cup. When you’re removing the cup, be careful that you don’t pinch too hard or tip the cup over, as this can cause it to spill. Simply pour out the fluids. If you’re dumping it into a drain, it’s best to do so while the water is running. Aside from your toilet, a sink or your shower are the best places to empty your cup. If you’re in the shower, it’s easy to empty the cup, wash it, and then reinsert it.


Доставьте крабов домой. Запустите крабов в аквариум. Кормите манящих крабов. Регулярно меняйте воду. Оставляйте в покое линяющих крабов. Обращайте внимание на признаки болезни.

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Most people will either order fiddler crabs from a pet supplier or purchase them in a store. Before you set them loose in the aquarium or while you are setting it up, release your crabs into holding containers.  Use plastic pails or large dishes filled with brackish water as holding containers.  Avoid leaving your fiddler crabs in any shipping material. Release them into the holding containers and discard any shipping water.  Keep male and female fiddler crabs in separate holding containers if they arrived separately.  Cover the containers to keep your fiddlers from escaping. Once you’ve had a chance to remove the crabs from their shipping or arrival containers and set up your tank, it’s time to release them into their new home. Although you can initially release all of your fiddlers into the same tank, watch for aggressive behaviors that may indicate inability to live together. Be aware that although fiddler crabs often travel and feed in groups, that they can be aggressive with one another. This rarely results in injury, but you may want to consider separating fiddlers if one doesn’t allow another to move throughout the aquarium. Most crabs feed by “grazing” the sand in their habitats throughout the day. Watch for how much your crabs eat and increase food as necessary, though be careful to not overfeed them because this can make the tank smell offensive and like ammonia as well as muddle the water.  Add the following to your tank every day as food for your fiddlers: one brine shrimp or 2 plankton, a few fish flakes, place these only in the water. Change the food up every few days by adding 3 freeze dried blood worms, a few fish flakes, and a couple small pieces of seaweed. Be aware that seaweed will promote algae growth in the tank, which your fiddlers will eat. Recognize that it is not uncommon for fiddlers to eat rotting food. Fresh dechlorinated brackish water is key to maintaining a fiddler crab’s health. Add new water to the tank as you see it evaporating. If you notice an ammonia smell or murky water,...


Доставьте морскую свинку к ветеринару при первых же признаках заболевания. Обсудите наблюдаемые симптомы с ветеринаром. Получите у ветеринара указания относительно того, как лечить морскую свинку и ухаживать за ней.

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Once guinea pigs get sick, they can go downhill fast. If you notice any signs of illness in your guinea pig, bring them to the vet right away. Guinea pigs often contract an illness due to improper care, an improper diet, or interaction with another guinea pig who has an infectious disease. You should talk to the vet about your pig’s symptoms and your care procedures for your pig, as it can help them to determine the cause of their illness. Guinea pigs are susceptible to the following illnesses or issues:  Digestive disorders caused by bacteria, viruses, or a parasite. The symptoms of a digestive disorder include diarrhea, weight loss, dehydration, a lack of energy and a lack of appetite. Dental issues, such as slobbering. This is caused by a misalignment of your guinea pig’s teeth, which then make it difficult for your guinea pig to swallow or chew. This can result in excessive slobbering or drooling. They may also experience weight loss, bleeding from the mouth, or abscesses in their mouth. Nutritional disorders, such as a vitamin C deficiency. Like other small mammals, guinea pigs cannot produce their own vitamin C and must eat vitamin C in their diet. If your guinea pig has a vitamin C deficiency, they may display an inability to walk around, a limp, or low energy. An adverse reaction to antibiotics. Guinea pigs are highly sensitive to certain antibiotics and penicillin-based drugs such as amoxicillin are toxic to guinea pigs. If your guinea pig has an adverse reaction to antibiotics, they may display symptoms like diarrhea, a lack of appetite, dehydration, or a drop in body temperature. Sometimes, antibiotic poisoning is fatal to guinea pigs. The vet should examine your guinea pig, noting their symptoms, and prescribe medication for their illness. The vet may also suggest certain home care tactics you can try to make your guinea pig more comfortable and help them recover. Make sure your vet does not prescribe any oral penicillin-based drugs, including penicillin, ampicillin, lincomycin, clindamycin,...


Достаньте Ethernet-кабель. Вставьте в Xbox один конец кабеля Ethernet. Вставьте в роутер другой конец кабеля Ethernet. Перезапустите оба устройства. Включите Xbox.

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They’re available fairly cheaply online, or for a bit more at any electronics store. You’ll use this to connect your Xbox and your router, which is the device that broadcasts internet to your devices wirelessly. It may be the same device as your modem, which brings internet into your house.   Leave your router turned off for a few moments - maybe go grab a glass of water, just to be safe. Wait until all the lights you normally see on your router are on. When it’s turned on, it should be already connected without any configuration of the devices.


Достаньте алоэ вера. Протестируйте небольшое количества алоэ вера на коже. Используйте алоэ вера для точечного лечения. Используйте алоэ вера, чтобы сделать маску для лица. Продолжайте лечение на протяжении нескольких недель.

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You can either buy an aloe vera plant or you can buy pre-made aloe vera gel. An aloe vera plant should be available at your local plant store and pre-made aloe vera gel is available at most pharmacies and grocery stores. To extract the gel from the leaf you will need to cut a good sized leaf from the aloe vera plant. It should be about 5 – 6 inches long.  Wash the leaf well in water and, using a knife, cut it in half lengthwise. Use a spoon or a knife to scoop out as much gel as possible. You should always try a small amount of gel from the plant or a commercial product on a small area before applying all over. You need to make sure you don't have an allergy or sensitivity to the plant. It is in the same botanical family as lilies, onions and garlic, so if you react to those plants, you will likely react to aloe. Either way, try the gel on your wrist, allow it to dry, and then rinse it off. If there is no reddening, itchiness or swelling, you can try it on your face. Take 2 teaspoons of aloe vera gel and add two to three drops of lemon juice. The lemon juice helps maintain the pH of the skin. Mix well.  Use a Q-tip to apply the mixture directly on the acne. Let this stay on your face for at least 20 – 30 minutes or overnight. Rinse off with lukewarm water and cleanse as usual. Repeat daily. Cut one to two leaves about 6 inches from an aloe plant and trim off the spikes along the sides of the leaf. Cut the leaves open and scoop out the gel.  Add 1 teaspoon of honey (honey has additional antibacterial properties) or five to seven drops of lemon juice to the aloe vera gel. Mix any additives into the gel thoroughly. Apply the gel all over your face or use a Q-tip to apply the mixture directly on the acne. If you can, leave the gel on overnight, but for at least 20 – 30 minutes. Rinse off with lukewarm water and cleanse as usual. Repeat daily. It may take some time for the healing effects of the aloe vera to help your condition. If these treatments don't improve your acne in three to four weeks, make an...