Объявите вторую тайну. Взяв в руки большую отдельную бусину, прочитайте Отче Наш. Прочитайте молитвы  второй декады. Закройте вторую декаду Славословием.

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Again, depending on the day, a different Mystery is appropriate. Choose from the following:  2nd Joyful Mystery: The Visitation of Mary to Elizabeth (Luke 1:39-56) 2nd Luminous Mystery: The Wedding at Cana, when Christ manifested Himself (Jn 2:1-11) 2nd Sorrowful Mystery: Our Lord is Scourged at the Pillar (Matthew 27:26) 2nd Glorious Mystery: The Ascension of Our Lord (Luke 24:36-53) Do you see a pattern emerging? Apart from the introduction and conclusion, it's all the same. Big beads are Our Fathers, small beads are Hail Marys, and at the end of each decade (10 Hail Marys) is a Glory Be and, if desired, a Fatima Prayer. That is, 10 more Hail Mary prayers, one for each bead. Again, if desired, a Fátima Prayer fits in nicely right here.


Объявите фокус зрителям. Продолжите натирать монету о локоть (несмотря на ее фактическое отсутствие).

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Tell them that you can make a quarter change color by rubbing it hard enough on your elbow. This isn't the actual trick, but they don't have to know that. This distracts them from your actual trick so they're not as suspicious of what you're about to do. Or you could just tell them you're going to make a quarter disappear. That's fine, too, but they may be ready to look out for any sleight of hand. This time your rubbing hand has nothing in it.  Rub for a few seconds, telling your audience that something strange is happening. The quarter isn't changing colors...the quarter is...disappearing. You can then reveal your hand to be empty. If people want to check the other hand for the quarter, you can drop it down your collar before showing them that that hand is also empty.


Объявите четвертую Тайну. Взяв большую бусину, прочитайте Отче наш. Прочитайте десять раз Радуйся, Мария. Закончите декаду Славословием и Фатимской молитвой.

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Kinda goes without saying, now doesn't it? Take a look at your calendar. What day is it? Choose from the following:  4th Joyful Mystery: The Presentation of Our Lord (Luke 2:22-38) 4th Luminous Mystery: The Transfiguration of Our Lord (Matthew 17:1-8) 4th Sorrowful Mystery: Our Lord Carries the Cross to Calvary (Matthew 27:32) 4th Glorious Mystery: The Assumption of Mary into Heaven Song is an equally acceptable form of prayer in the eyes of God. If you know a hymn version of the prayer, sing it! Only one decade to go! Try not to whip through them like homework on a Friday night. Listen to the words as you say them aloud or to yourself. What do they actually mean? That one sure came out of left field, didn't it? Hey, only one decade to go! You should be 4/5 of the way around the Rosary now, nearing the pendant once more.


Объявляйте о помолвке! Обсудите с будущим мужем условия помолвки. Составьте план будущей свадьбы.

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Now is the time to get excited! Tell all of your friends and family, if that's your thing – or simply pass the news along as it comes up. Consider posting a status or photo to social media. This can be an efficient and appreciative way to spread the word to most of the important people in your life. Consider your partner's comfort level, and consider the complexities of the situation. If you aren't supposed to be getting married (due to parents, religion, etc.), then it may not be wise to publicize the proposal just yet. On the other hand, if you have nothing to hide, a loving and joyful Facebook post might make your partner feel even more appreciated. Make sure that you both understand what this means. You have committed to marrying this person, and to sharing a life together – so it's important to be on the same page. If you have any special considerations, make them clear early on. Make the engagement a collaborative process so that no one gets hurt. . Now that you're engaged, you have a wedding to look forward to! Collaborate with your partner, and make sure that you're both on the same page. You can plan a lavish wedding and invite all of your friends and family, or you can spring for a private, intimate wedding. Set a date and get planning – or simply head down to the courthouse!  Bear in mind that you may need to contend with the wishes of your parents and your future in-laws. You don't need to let them dictate the details, but you may not have a choice if they are helping you finance the wedding. If you're planning a big wedding, get started sooner rather than later. Set a date, to start, or at least a general timeline. Do you want to get married next week; in six months; in two years?


Объяснение процесса. Обменяйте валюту в вашей родной стране. Найдите информацию о валютных курсах, чтобы определить, какую сумму вам нужно обменять. Проще всего обменять валюту в вашем банке (еще до отъезда). Перед отъездом узнайте в банке или финансовой организации, выпустившей вашу кредитную карточку, сколько будет стоить использование вашей карточки в другой стране. Обменяйте валюту онлайн (в интернете).

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If you've never exchanged currency before, it's a good idea for you to understand a bit about the process so that you don't get any expensive surprises. The general idea is that you'll find a business that exchanges currency, and they'll give you the currency that you want in exchange for a small fee (plus, obviously, the amount of money you want changed). Now, in addition to this, it's important to understand that some currencies are worth more than others. For example, one euro is usually equivalent to US$1.11 or ₤.92 GBP. How much the difference is will fluctuate, usually with the state of those economies. So, even though you're exchanging $100, you may only get out €75.  Your goal, then, is to exchange currency when your currency is high and the foreign currency is low, because this means that you'll get more of the foreign money than you would otherwise. Understand that the dollar (for example) being worth less than the euro doesn't have much to do with the cost of items. The relative cost of items is determined by the market in that area. So, for example, a banana in the US is much cheaper than a banana in Sweden, even though the dollar is strong compared to krona. The ideal ratio told by multiple Pro travelers is 80:20 ( the famous Pareto principle ). Buy 20% in cash and 80% in Forex card. It is important to exchange some money before you leave for your trip. You’ll probably encounter the advice that it’s better to exchange currency in the country you’re traveling to and that’s usually true if you are exploring common countries. However, if its a relatively off the chart country, then you may not want to follow this advice. To understand this, you must know that there are two kinds of currencies; one is those who get highly traded, Like Euro, USD, etc. The other is less traded ones, also known as Exotic currencies. Its always better to buy Exotic currency at the location but exchanging it with USD (because USD is a strong currency). However, you will want to have some cash prepared for when you arrive....


Объяснение процесса. Обновите Windows 8 до 8.1 (если необходимо). Определите, какой пакет вам нужен. Приобретите пакет обновлений. Добавьте пакетный ключ в Windows 8.1. Дождитесь завершения скачивания и установки пакетных файлов. Повремените с обновлением вашей операционной системы до Windows 10.

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Windows Media Center was not included in Windows 8 when it was released, and is only available in the Pro version of Windows 8.1. It is not included in the standard version of 8.1, which means you'll need to upgrade to Pro in order to use Windows Media Center. This is the only legal way to get Windows Media Center on Windows 8.1 You'll need Windows 8.1 in order to install the Pro Pack or Media Center Pack, which allows you to run Windows Media Center. The upgrade to 8.1 is free, and you can get it from the Windows Store. See How to Download the Free Windows 8.1 Update for detailed instructions on upgrading Windows 8 to 8.1. There are two different packs that give Windows 8.1 access to Media Center, and the pack you'll need depends on which version of Windows you have. Press ⊞ Win+Pause to see your version.  Pro Pack ($99) - This updates the standard Home version of Windows 8.1 to Windows 8.1 Pro, and also includes Windows Media Center. Media Center Pack ($9.99) - This update is for Windows 8.1 Pro users, and adds Windows Media Center to Windows 8.1 Pro. You can buy the upgrade pack directly from Microsoft, or you can buy a key from a retailer from places like Amazon and Best Buy. Once you have the key, you can enter it in Windows so that your upgrade can be downloaded and installed.  Press ⊞ Win and type "add features". Select "Add features to Windows 8.1". Choose "I already have a product key". Enter the key into the field. After entering the key and accepting the terms, the upgrade files will be downloaded and installed. Your computer will automatically restart once the installation is complete. Once your computer restarts and you receive confirmation that installation is complete, you can launch Windows Media Center from the Start screen. All Windows 8.1 users are being offered a free upgrade to Windows 10, but if you rely on Windows Media Center you may want to avoid the upgrade. Windows Media Center has been discontinued, and is not available on Windows 10. You can use the workaround at the top of this...


Объясните выбор критериев отбора данных. Укажите слабые стороны используемых вами методов. Опишите, как вы преодолевали трудности. Оцените другие методы, которые вы могли бы использовать.

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If you're collecting primary data, you likely set eligibility parameters. State those parameters clearly and let your readers know why you set those parameters and how they are important to your research.  Describe study participants specifically, and list any inclusion or exclusion criteria you used when forming your group of participants. Justify the size of your sample, if applicable, and describe how this affects whether your study can be generalized to larger populations. For example, if you conducted a survey of 30 percent of the student population of a university, you could potentially apply those results to the student body as a whole, but maybe not to students at other universities. Every research method has strengths and weaknesses. Briefly discuss the weaknesses or criticisms of the methods you've chosen, then explain how those are irrelevant or inapplicable to your particular research.  Reading other research papers is a good way to identify potential problems that commonly arise with various methods. State whether you actually encountered any of these common problems during your research. Overcoming obstacles in your research can be one of the most important parts of your methodology. Your problem-solving abilities can enhance your readers' confidence in the results of your study. If you encountered any problems as you collected data, explain clearly the steps you took to minimize the effect that problem would have on your results. Particularly if you're using a method that seems unusual for your particular subject matter, include a discussion of other methods that are more typically used for your type of research. Explain why you chose not to use them.  In some cases, this may be as simple as stating that while there were numerous studies using one method, there weren't any using your method, which caused a gap in understanding of the issue. For example, there may be multiple papers providing quantitative analysis of a particular social trend. However, none of these papers looked closely at how...


Объясните двойное значение цифр. Объясните роль минутной стрелки. Продемонстрируйте, как читать часовую и минутную стрелку вместе. Добавьте временные метки для минут, не кратных пяти. Устройте ребенку опрос. Усложните задачу.

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Explaining that the number 1 also means 5 minutes and that the number 2 also means 10 minutes can be quite confusing. To help your kid understand this concept, pretend that the numbers are double agents with a secret identity, like Clark Kent and Superman.  For example, tell your kid that the secret identity of number 1 is 5. Then have them write down a small number 5 next to the number 1. Repeat this for each number. Make sure to point out that you are counting by 5s. Go over each number’s secret identity by singing your special “Count by 5s” song. Tell your kid that the numbers’ secret identities come out when the long hand, i.e., the minute hand, points at it. Keeping the hour hand still, point the minute hand at each number and say the associated minutes. Than have your kid repeat the process back to you. For example, point the minute hand at 2 and say, “It is 10 minutes now.” Then point the minute hand at 3 and say, “It is 15 minutes now.” Once your kid has the concept of the minute hand down, you will need to teach them how to read the hour and minute hands together. Start with simple times such as 1:30, 2:15, 5:45, and so on. Point the hour hand at a number, then point the minute hand at a number. Then say what time it is. For example, point the hour hand at 3 and the minute hand at 8. Tell your kid that the time is 3:40 because the hour hand is pointing at 3 and the minute hand is pointing at 8. Reinforce the idea that because the minute hand is the secret identity hand, it reads as 40 and not 8. Repeat this activity until your kid gets the hang of it. Once your kid understands 5-minute intervals, add 4 tic marks between each interval. Start by writing 1, 2, 3, and 4 next to the tick marks between the 12 and 1. Encourage your child to fill in the rest of the minutes, counting out loud as you go. Then point the minute hand at a non-5 minute and the hour hand at an hour. Read the time. For example, point the minute hand at the fourth tick mark and the hour hand at 3. Tell your kid that the time is 3:04....


Объясните мотивацию своего поступка. Примите решение вести себя по-другому в будущем. Будьте искренни.

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What drove you to betray your partner? You are responsible for your actions, but understanding the emotion underlying your behavior may trigger your partner's empathy and will help you avoid similar situations in the future. Describe how you felt and then describe your behavior. For example, "I felt insecure in our relationship and sought attention from others."  Use "I" statements to avoid inadvertently making your partner feel like you are blaming them. It is key to help your partner see how you will avoid hurting them in the future. Identify what led to the behavior and ways you could have avoided the situation. For instance, if your behavior was influenced by a certain person, commit to avoiding being alone with them. This may involve making sure you have your partner or another friend accompany you to events the person is likely to attend, and leaving if you find yourself alone with the person.  Communicating and resolving your issues with your partner should always be included in the plan. Express genuine regret and remorse for betraying your partner. Your partner is more likely to trust you if they believe you will act to avoid future unpleasant emotions as a result of your behavior. Avoid making promises you can't or don't intend to keep. Failure to follow through on promises may make earlier apologies seem insincere.


Объясните обоим своим друзьям, что вы дружите с каждым из них. Подчеркните то, что они должны уважать ваше решение. Прислушайтесь к своим друзьям. Сохраняйте спокойствие. Не соглашайтесь быть посредником в общении друзей. Если только один из друзей не является неоспоримо неправым, не принимайте ничью сторону. Сохраняйте бдительность, чтобы вам было проще поддерживать нейтралитет.

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Even though they may not like the other, it is not fair to either friend that you end your friendships just because they do not get along.  Continue to spend time with both friends just as you would have before.  Their conflict should not affect their treatment of you or your treatment of them.  Be honest with your friends.  Tell them that because you care about and respect both of them, and do not want their conflict to have a negative impact on you, you will remain friends with each of them. Do not show favoritism to either friend.  For instance, do not sever ties with one friend at the behest of the other, or due to your own inability to remain neutral in the conflict.  Do not spend more time with one than with the other.  A good friend will spend equal time with each friend, despite the conflict between them. When your friends ask you to take their side, or insist on an explanation as to why you will not support them against the other friend, stay firm.  Remind them that you deserve to make your own decisions about your relationships and will not be pressured to do otherwise.  Do not give in to threats or intimidation.  If Sam says “If you do not side with me and stop spending time with Armin, we will not be friends any longer,” relay your disappointment but stand your ground.  Sam, like you, has choices to make about how he acts toward his friends and how much he values your company.  If he chooses to give you up as a friend, it’s best to let him do so, as his actions reflect that he doesn't care for you as a friend should. If your friend will not respect your decision and continues to pressure you into denouncing the other friend, or insisting that you agree with them, it might be best to limit contact with that individual.  Let them know why, suggesting that “I look forward to spending time with you again when you are willing to accept my neutrality in this matter.  I hope you understand that my decision to stay neutral is final.” Choosing healthy, positive relationships means choosing friends who...


Объясните основное значение единиц и десятков. Рамки. Черточки и точки. Начертите таблицу в виде буквы Т.

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Tell children that all the numbers from 11 to 19 are made up of one ten and a number of additional units. The number 20 is made of two whole tens. Help children visualize this concept by writing the number 11 and, next to it, showing a ten and a single unit, separated by a circle. A ten frame has 10 empty fields, which are filled as you count. You can use coins or other small objects to demonstrate this, and you can also draw it on the board. For a good activity, give each child two ten frames and 20 objects of some kind. Have them create the number 11: one full ten frame, and a second ten frame with just one unit in it. Have them create the other numbers. You can also reverse the process, starting with full ten frames and taking objects away. Show children that you can represent these numbers with dashes and dots: dashes for tens and dots for ones. Demonstrate that the number 15, for example, is made of one dash and five dots. Draw a T on a large piece of paper. The left column represents tens; the right represents ones. Fill the right column with the numbers 1 to 10, in sequence; leave the left column blank. Then:  Add representative numbers of objects, such as small cubes, to the ones column: a single cube next to number 1, two cubes next to number 2, and so on. Explain that you could represent a ten with either ten of the small cubes or one larger stick. Fill the tens column with sticks, one by one, and explain how these numbers would work together to create larger numbers.


Объясните партнеру, почему вас заводит эта роль. Установите ограничения. Придумайте ключевое слово.

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Once you have decided on the roles you want to play, it is important that you and your partner discuss exactly what it is about this scenario that turns you both on. This will help to ensure that the fantasy plays out the way you want. For instance, a lot of people may have a student/teacher fantasy, but some people may be into a punishment scenario that involves rulers and spankings, while other people might be into plaid skirts and forbidden affairs. Before you and your partner get lost in character, it is important that you both know what you are comfortable doing. This is especially true if you are playing with a punishment scenario. For example, you may find that a light spank turns you on, but choking is off the table. Alternatively, anal sex or certain sex toys may be off limits for you.  Have an open and honest conversation with your partner. If you are shy about discussing these details in person, you could establish the rules electronically via email or text. In order to ensure, that things don’t get carried away while role playing, you and your lover should establish a safe word prior to beginning. When this word is spoken it will bring the role play to a halt and signals that someone is uncomfortable with the situation. Choose a word that is not likely to come up naturally during the role play scenario.


Объясните партнеру, что вам нравится. Говорите прямо. Честно говорите об изменениях в своем организме. Делайте то, что нравится обоим. Расскажите друг другу о своих фантазиях. Старайтесь чаще сближаться с партнером.

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The safest, smartest, and quickest way to improve your sex life is to communicate openly with your partner. Tell your partner what turns you on and what turns you off. Discuss your limitations and your ambitions for your sex life. Tell your partner anything they need to know to make your sex life as pleasurable as possible.  Don’t focus on what your partner is doing wrong, instead, focus on expressing your desires. Use “I” statements, such as “I like it when you touch me like this” or “I’d feel more comfortable waiting for that.”  If you find it difficult or embarrassing to talk about sex with your partner, do simultaneous free-writes and share your writing with each other, or turn off the lights and talking in the dark. Talking builds trust and intimacy. While it may seem hotter to cut to the chase, talking in the early stages of your relationship will help you avoid awkwardness and build the trust necessary to facilitate a healthy sex life. Don't do anything you're not ready for. Talk about it first. When talking about sex, we often get sheepish and fall somewhat short of talking as specifically as would be helpful. Try to be as specific as possible so your partner doesn't have to work to decode your messages.  Instead of saying, "I wish we'd have more sex" or "I wish we'd have different sex," tell your partner how much you love being with them and how you want to work on building your intimacy with each other. Then discuss specific things you'd like to do together, or specific things you'd like to change. Don’t fake anything. This damages trust and intimacy in the relationship. Instead, make your desires known and be honest of what is and isn’t working. Both men and women experience physical changes that can affect their sex lives.  If menopause is changing your libido, say something. It’s better than your partner thinking you are uninterested. If you are experiencing erectile dysfunction, talk with your partner and your doctor. The condition is often easily treated and is nothing to be embarrassed about....


Объясните последствия кражи. Продемонстрируйте подростку последствия кражи. Назначьте наказание, требующее позитивных действий от вашего ребенка.

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Perhaps you discovered your teen was stealing money out of your wallet, or you found stolen goods in your teen's backpack. If your teen is a first time offender and has not been charged with a crime, it's important that you sit your teen down and explain how taking other people's property is illegal and could lead to jail time. Don't downplay the seriousness of the situation or coddle your teen into believing stealing is okay as long as you don't get caught. Be clear and forceful with your words as you explain the serious, potentially life altering consequences of stealing to your teen.  Use legal terms to explain the possible jail time associated with committing larceny (which is when you steal property from someone, like a purse or a bicycle) and committing a felony (which is when you steal with the intent to deprive someone of money, such as taking someone's wallet or writing a bad check).  The value of the stolen property will determine if the crime is considered a felony or a misdemeanor. Regardless of the level of the crime, your teen could be fined a steep amount or serve several months or years in jail if they are caught stealing. Another method is to show, rather than tell, your teen what could happen if they are caught stealing. If your teen has stolen money or goods from you, some parents recommend calling the police and having a police officer mock arrest the teen. The officer may hand cuff your teen and place them in the back of the police car so they can explain what a felony charge is and how it can affect your teen's future.  This may seem like an extreme tactic, and it should only be done if your teen has stolen from you directly as you are the one who will decide whether or not to press charges against your teen. However, this tactic can scare your teen so much that they may never even consider stealing again. If they have not stolen from you, try showing them prison documentaries or interviews with inmates. This will show them exactly what happens in prison and that could be them one day....


Объясните правила. Ждите и повторяйте. Запаситесь терпением. Не уходите от сложных разговоров.

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As your child grows and changes, so should the rules. Most teens will expect that they deserve a greater degree of independence, and parents should accommodate that (within reason). Negotiating issues like "room rights" might be difficult, but it's worth it.  Don't leave your teen guessing. Your teen will be wondering whether he or she still has a curfew, still has to do chores, and the like. Make the new rules clear. Failing to discuss how the rules have changed will inevitably lead to conflict. Explain to your teen why the rules are what they are. Even if your teen doesn't agree, it's important that that he or she understands that the rules aren't arbitrary. It can be frustrating when your teen ignores you, but don't get angry. Calmly repeat your requests until your teen complies. Don't confuse your teen's laziness or forgetfulness with an act of rebellion. You probably won't get immediate results. But if you remain persistent and consistent, you're more likely to get the outcome you want. Try exercises like yoga or meditation, to help you relax. If you're patient and calm, your teen will be more likely to respond in the same way When your child becomes a teen, it's time to discuss difficult issues likes drugs and sex. Don't put off these conversations because they're awkward.  If you haven't already had "the talk" with your teen, it's time.Talk about sex as a natural part of life. Be honest and nonjudgmental. Studies show that teens who've discussed sex with their parents are more likely to be responsible in their activities. Be sure to include discussion of STIs, contraception, consent, and the emotional elements of sex, among others.  Drugs and alcohol should be discussed with the same sensitivity as sex. Ask your teen his or her thoughts about drug and alcohol use. Let your teen know where you stand on the issue, and decide how you will answer questions about your own past or present use. Finally, be sure to address issues like peer pressure, health effects, and impaired driving.


Объясните причину наказания, не вдаваясь в подробности. Оберните наказание в положительную сторону. Старайтесь не завидовать. Не нарушайте правила.

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You don't have to tell your friends all the details about why you're grounded. This is, after all, between you and your parents. You can give your friends a generic reason to explain why you can't go to a movie or why you're not texting back. You can say something as simple as, “We had a misunderstanding.” You can be honest with friends about why you're grounded, but don't use this as a time to gripe too much about your parents. Talk about how good it has been to get some “me” time. Talk about being grounded in a positive way by telling your friends that you got to do enjoyable solo activities that you don't normally have time for. Your friends may have done something fun without you, but this won't be your only chance to do something fun. Make plans to do a similar activity. Be sure to get your parents' permission for this activity. Some friends may try to encourage you to sneak out or use the phone when you're not allowed. Don't give in to this type of peer pressure. Good friends will help you respect the rules so that you can finish your punishment and regain your parents' trust.


Объясните процедуру пациенту. Помойте руки и наденьте перчатки. Обеспечьте конфиденциальность. Предохраните простыни. Подогрейте подкладное судно. Присыпьте края судна тальком. Налейте в судно немного воды. Попросите пациента обнажить нижнюю часть туловища.

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Greet the patient and explain that you are going to help him use the bedpan.  Show patience and compassion, as this can be an uncomfortable and embarrassing situation for the patient.  Assure the patient that you know what to do and will make the experience as pleasant as possible. Explaining this to the patient beforehand can help calm your patient and reduce his fear and uncertainty. Wash your hands thoroughly with hot water and soap. When finished, dry your hands and put on a pair of disposable gloves. Provide the patient with as much privacy as possible, now and throughout the entire procedure.  Close the door and cover the windows with curtains. If the patient shares a room with someone else, draw the curtain separating the two beds. Keep the patient's legs covered with a blanket or sheet until you are ready to position the bedpan. If possible, cover the sheets beneath the patient with a waterproof protector. If you do not have access to a waterproof protector, cover the sheets beneath patient's buttocks with a large, clean bath towel. Fill the bedpan with very warm water. Let the water sit for several minutes, then dump it out and dry off the bedpan.  The heat from the water should transfer to the bedpan itself, warming it up. A warm bedpan will be more comfortable for the patient to use than a cold one. If it is a metal bedpan, make sure it is not too hot. Sift a thin layer of talcum powder over the edge of the bedpan.  The powder will make it easier to slide the bedpan beneath the patient. Only do this if the patient does not have any bedsores or cuts on her buttocks. Do not use talcum powder if the patient has any open wounds. Alternatively, you can place a few squares of toilet paper in the bottom of the bedpan or coat it with a little vegetable oil spray (if you are in a home setting). Any of these practices will make the cleanup process easier. Now that the supplies are ready, instruct the patient to remove clothing from the bottom half of his body.  Assist the patient if he is unable to do this...


Объясните разницу между стрелками. Дайте название стрелкам. Объясните значение часовой стрелки. Устройте ребенку опрос.

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Point to both hands on the clock. Ask your kid what the major difference between the hands is. If they are struggling, you can give them a hint like, “Is one longer than the other?” Once they have identified that the hands are different lengths, then explain the difference. Tell them that the shorthand is the hour hand and the long hand is the minute hand. Have your kid label the hands by writing down “hour” on the shorthand, and “minute” on the long hand. Point the hour hand at each number, keeping the minute hand at 12 o’clock. Tell your kid that each time the hour hand points at a number and the minute hand points at 12 o’clock, it is ___ o’clock. Go through each number saying, “It is 1 o’clock now. Now it is 2 o’clock. It’s 3 o’clock...” Then have your kid repeat what you just did.  Make sure to use the pie slices and colors to your advantage. Reinforce the idea that whenever the hour hand is in a given pie slice, it is ___ o’clock. You can even associate activities with each number to help solidify the hours; for example, “It is 3 o’clock now, which means it is time to watch your favorite cartoons,” or, “It is 5 o’clock now, which means it is time for soccer practice.” With your kid’s help, pick a day of the week and write down a list of 5 to 7 activities with their associated times. Call out an activity and its associated time. Have your kid place the hour hand on the correct number. If necessary, gently correct your child’s mistakes.  Say, for example, “School has ended, which means it is 3 o’clock. Move the hands and show me 3 o’clock on your clock,” or, “It is 8 o’clock, which means it is time for bed. Move the hands and show me 8 o’clock on your clock.” Make a game of setting the paper clock together to match the times of daily activities. Use a working analog clock as a reference tool.


Объясните ребенку, почему требуется наложение швов. Принимайте назначенные антибиотики. Обращайте внимание на то, что вы едите. Не прикасайтесь к швам на языке. Следите за состоянием травмы.

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Often times, children will be the ones who injure their mouth, generally while playing.  They may be curious or nervous before their appointment to get stitches.  Explain to them what is going to happen and why it's needed.  Reassure them that the stitches are a good thing and will help them feel better. If you were prescribed antibiotics to help fight an infection, you must take them as directed.  It is important that you finish the full course of antibiotics, even if you start to feel better or think the infection has been stopped. Your tongue will be sensitive, and ingesting certain foods or drink may worsen or aggravate the injury.  If you notice any pain or discomfort while eating certain foods, stop eating them until your tongue is fully healed.  You should avoid any hot food or drink if your mouth is still numb after receiving stitches. Don't eat any hard or chewy foods. Your health care provider may have additional dietary instructions. Although it may be frustrating to have stitches on your tongue, avoid pulling or chewing on them.  This will only weaken the stitches and may cause them to fall out. As your injury heals, you should watch its progress to make sure it is going well.  Keep an eye on your stitches, and the wound itself, and see your doctor if you notice any of the following issues:  Your stitches have come loose or fallen out. A return of blood loss that doesn't stop after you apply pressure. Any swelling or increase in pain. Developing a fever. Problems breathing.


Объясните ребенку, что ему следует уходить. Научите ребенка игнорировать нападки, если возможности уйти нет. Предложите ребенку противостоять хулигану. Предложите ребенку всегда быть в компании друзей. Объясните ребенку, в каких ситуациях нужно обращаться за помощью. Открыто общайтесь со своим ребенком.

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Bullies get satisfaction from seeing their victims react to their taunting. If your child starts ignoring the bully and walking away when the taunting starts, the bully can lose interest. Sometimes your child will be in a situation when he can't walk away, like in class or on the field. In this case, you child has to ignore the taunts and teasing to disarm the bully.   Acknowledge to your child that this is very difficult to do. It is definitely easier said than done, and your child might resist this idea when you bring it up. It would help if you did some exercises with your child to help control emotions. Tell your child to close his eyes and count to ten when feeling angry or sad. Deep breathing exercises can also help control emotional responses. If a bully refuses to leave your child alone, you can encourage him to stand up to the bully. Bully's like to pick on weak targets, and will often back down when someone stands up against them.   Tell your child to say firmly, "Leave me alone!" the next time the bully bothers him. Never advise your child to physically attack the bully. This won't help the situation. Bullies are usually more likely to go after victims when they are alone. Your child can avoid this by sticking with a friend or classmate whenever he goes somewhere the bully might be. If these methods don't work, your child needs to seek help from another adult. A teacher, principal, or coach might not even be aware that there is a problem, so your child has to report it. These people can take steps to prevent the bullying. After your child initially tells you about the bullying, it will probably be easier to talk about it in the future. You must, however, make sure you keep checking in with your child regularly. Ask how these methods are working and if the situation is getting any better. If nothing is working, you might have to step in and take more active measures.


Объясните родителям, зачем нужна поездка и почему она важна для вас. Пообещайте поддерживать с родителями связь. Выслушайте родителей. Отвечайте как взрослый человек. Примите решение родителей.

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It is really important that you focus on reasons your parents might agree the trip is important, rather than the specific reason you think it is important. Some examples include that:  The trip represents an experience you’ll remember for a lifetime. For example, say something like "I think that this trip will be a growing experience for me and will be something I look back to for years." You’ll be left out and isolated from your friend group if you don’t go. The trip will be enriching for you. It may be an experience you haven’t had yet. If you’re going camping in Great Smoky Mountains National Park with friends, focus on how you’ll be experiencing and learning about a unique ecosystem. A great tactic to use is to promise your parents that you’ll stay in regular contact on your trip. This way, even though they won’t be around, they won’t be constantly wondering about where you are and what you’re doing.  Tell them you’ll call or text them regularly throughout the day. It’s probably best to agree to any contact regimen that they suggest. If they want to talk to you every three hours, you should probably agree. Assure them you’ll keep your cell phone charged and on you at all times. For example, say "I promise that I will keep my phone charged and on me at all times." Let them know you’ve researched the location and there will be cell phone coverage or some other sort of communication available. After you’ve explained the trip and why it is important, you need to stop talking and allow your parents to respond. Once they’ve started talking, you need to listen to them. This is important, as you won’t know their response without listening.  Don’t cut your parents off. Listen to them instead of answering the response in your mind while they’re talking. Pause before you respond to them. For example, count to three in your head before saying anything. Even if you don’t like the outcome of their decision, you need to respond in a mature way. By responding appropriately, you’ll show that you are a mature person and...


Объясните, как вы стремитесь чаще брать инициативу в свои руки. Опишите, как вы намереваетесь эффективно планировать свое время. Скажите, что вы имеете лидерские качества, но иногда их следует ограничивать. Убедите собеседника, что ваша разговорчивость не будет мешать работе. Покажите, как вы стремитесь преодолеть боязнь публичных выступлений. Объясните, что вы стремитесь быть организованнее.

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Employers generally like people who take the initiative. For one, they don't have to worry about you just sitting back and waiting for tasks to be given to you. Second, it means that you're constantly thinking about how you can add value to the company. Here’s how you might approach this weakness: “I don't take the initiative as much as I'd like. My last job was one in which following orders was very important and improvising was frowned upon. I realized that I gradually shied away from doing things independently for fear of upsetting my boss or undercutting company policy. Moving forward, I realize that most positions, and especially this one, value a degree of initiative. I try to be absolutely clear about the expectations of the project before I start working so that I can attack different angles or follow different leads while still staying on track.” Good time management is something all potential employers seek in interviewees. They're looking for someone who can do the most amount of quality work in the least amount of time. You really want to hit this answer out of the park if you choose it, to separate yourself from the rest of the pack: “I don't always manage my time effectively. To tell you the truth, sometimes I get sucked down a rabbit hole and neglect to balance all the other responsibilities of my job. I'm compulsive about getting things right the first time, sometimes at the expense of other tasks. That said, I'm learning how to get better at tying one project up when it looks like I'll fall behind on another, without using shortcuts or mailing in it. I'm planning ahead, asking appropriate channels for help when necessary, and finding more efficient yet equally effective ways of getting the job done.” Trying to assume a leadership role when it’s not warranted is the opposite weakness of failing to take the initiative. Employers might be nervous about you stepping on your bosses’ toes. Instead, assure them that you are learning to be a role-player when needed: “I tend to seize a leadership role...


Объясните, как превращаются пешки. Объясните взятие пешки на проходе (энпассан, анпассан, от фр. Объясните, что означает термин «рокировка».

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A pawn is promoted when it reaches the other side of the board. It will become a queen, rook, bishop, or knight. Once the pawn reaches the other side, you can replace it with the piece of your choosing.  Pawns are most commonly promoted to queens.  You can have more than one queen on the board.  You may say, "If your pawn makes it to the other side of the board, it can become a different piece. You can choose the piece that you turn it into. The queen is usually best." En passant happens when a player moves the pawn two spaces on the first movement and the pawn is next to the opponent’s pawn. If this happens, the opponent can use their pawn to capture your pawn. Your opponent must capture your pawn during the next move. If the pawn is not captured during the next move, your pawn can remain..  This move may never happen naturally. Set up the board to demonstrate how this happens.  A pawn can never be promoted to a king. Castling involves moving the king and the rook at the same time. If there is nothing between the king and the rook/castle and neither of the pieces have been moved yet, this move can happen. The king moves two spaces towards the castle and then the castle jumps to the other side of the king.  The king and the rook must be in their original positions to castle.  You cannot castle if the king is in check.


Объясните, какие трудности в работе вы испытываете и какие сообщения об ошибках получаете.

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WhatsApp support will want to know when you’re experiencing the issue and if it can be reproduced.  For example, you can write, “Why does my screen in WhatsApp video call keep freezing? It’s been happening every time I make a video call. How can I fix this?” and then leave your phone number in international format. Another example of an inquiry could be, “My phone keeps telling me I have WhatsApp messages when I don’t. It started about a week ago telling me there was one. This is happening every day now. How do I fix this?” Let them know you’re looking for messenger support for your specific model of phone or for the desktop app. Don’t ask a question that’s answered in the FAQ section. Customer support prioritizes reports of issues and will not answer a question that is answered by the FAQ.


Объясните, что вы чувствуете. Позвольте сестре высказать свои чувства. Не позволяйте себе никаких резких действий. Найдите компромисс. Установите границы.

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If you’re upset with an older sister, it’s usually best to be honest and explain what’s bothering you. Keeping it to yourself usually causes your hurt and anger to grow, leaving you more likely to blow up at her at some point. Because she’s older, your sister will hopefully be mature enough to listen to your side without getting too defensive.   Stay calm as you’re discussing your feelings. Your sister is unlikely to listen to you if you start yelling and shouting. To keep her from feeling defensive, use “I” statements. Instead of saying, “You never listen to me,” say “When I feel like I’m not being listened to, it hurts my feelings.” If your sister raises her voice or speaks to you harshly, politely ask her to stop. Make it clear that you want to have a conversation, not an argument. For example, you might say, "I don't want to fight. Let's try to calm down so we can actually listen to each other." If your sister is upset with you, ask her to explain her feelings so you can understand where she’s coming from. Try to be patient, and really absorb what she’s saying so you're better able to address the problem. Avoid interrupting her and trying to defend yourself while she's talking too.   Don’t be afraid to ask her to clarify what she’s saying to ensure that you really understand her feelings. For example, you might say, "I really want to understand what you're saying. Do you mean that you feel disrespected when I borrow your things without asking?" If you find that your mind is wandering while your sister is venting, bring the focus back to her by repeating what she’s saying in your head. Make sure to put it in your own words, so you're sure that you understand what she’s saying. When you’re upset with your sister or she’s upset with you, it’s common for both of you to get frustrated. If that happens, anger often boils over, and someone may be tempted to do something physical, such as shoving, hitting, or kicking. You’re never going to resolve a conflict with violence, though, so it’s important to do...


Объясните, что публичное выступление - это своеобразный спектакль. Поработайте над громкостью произношения. Рассмотрите скорость. Напомните вашему ребенку, что нужно дышать глубоко. Предположите ребенку поставить под рукой стакан воды. Подчеркните важность визуального контакта. Обратите внимание на язык тела. Проведите мозговой штурм со своим ребенком о том, как справится с возможными трудностями. Постройте у вашего ребенка уверенность в себе.

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He or she needs to speak in a way that holds the audience’s attention. Many children speak much too quietly at first; you may have to encourage your child to speak in a loud, clear voice. Remind your child that he or she wants the audience to hear every word. Your child should speak slowly, but not so slowly that the audience gets bored. If he or she speaks too quickly, the audience will have trouble following the speech. Long speeches can be tiring, and if your child is nervous, he or she may be breathing too quickly and heavily. Encourage deep, slow breaths, which will calm your child down and make the speech clearer. If your child will be speaking for a long time, he or she will probably experience a dry mouth. Taking a drink of water periodically will help. You can also tell your child to take sips of water strategically. If he or she momentarily forgets part of the speech, a drink of water can buy some time. Instruct your child to look at the audience members and connect with them. It’s much less effective to stare at some imaginary point in the distance. Help your child remember to stand up straight and speak calmly and loudly while looking at the audience. Hand gestures can help, but you also don’t want your child to gesture nervously and wildly. Your child may worry about someone in the audience behaving rudely or about not being able to keep the audience’s attention. He or she may also be concerned about making a mistake. Encourage your child to ignore any rudeness in the audience and to simply smile and fix any errors he or she makes. The best public speakers are confident speakers who know that they have mastered their material. Remind your child that he or she has a good speech and has practiced sufficiently to master it – he or she is prepared to succeed!


Объясните, что список гостей ограничен. Извинитесь за человека, который говорил от вашего имени. Будьте решительны с теми, кто приходит без приглашения. Учитывайте, что другие гости могут устроить бойкот.

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In some cases, a relative may have been unintentionally invited. Maybe you accidentally selected their name while setting up an event on Facebook. Or, maybe you talked about an event in their presence and they assumed they were invited. Whatever the case, you might be able to make up an excuse for having to disinvite them. Say, “Jessica, I clicked your name by accident when setting up the page for Samantha’s baby shower. It would have been nice for you to come, but we have to keep the guest list under 15 people. I’m sorry that this happened.” If an invitation was extended without your permission, do apologize for the miscommunication. You might say, “Hey, Derrick. Ronnie told me that he mentioned the party to you last week. He shouldn’t have done that. Our guest list is very exclusive. I’m sorry for this mix up.” Even better, you might suggest that the person who made the mistake deal with the situation. Tell them, “I saw Regina the other day and she’s under the impression that she’s invited to the party. She tends to drink too much, and I’m worried that she will make a scene. Can you please uninvite her?” Some family members automatically assume they are allowed at any event hosted by their relatives. Maybe they never got a formal invitation but have plans to attend. Let them down gently. For example, you overhear your cousin talking about what she will wear to your bridal shower. You might say, “Oh, Candice, I didn’t realize you were planning to come. The shower next weekend is going to be just for coworkers. But, I’d love to get together with you some other time, just the two of us.” The worst outcome of uninviting one guest is to have other guests refuse to come out of solidarity. Depending on how important their presence is to you, you may try to convince them to come. However, don’t allow yourself to be coerced into having an annoying guest in attendance. Stand firm in your decision, even if it means a few people not agreeing with you.


Объяснитесь перед начальством, как только доберетесь до работы. Вкратце объясните, почему вы задержались. Будьте искренни. Завершите разговор благодарностью.

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Make issuing your apologizing priority #1 after you walk in the door. Chances are, your boss will wave it off and you can get to work. Otherwise, they’ll have a chance to talk to you about it before you punch in.  You should give an apology in person even if you called in beforehand to tell your employer that you were going to be late. If you put off apologizing because you’re busy or dread facing your boss, you may end up looking indifferent or irresponsible, which can reflect poorly on you as an employee. Once you’ve got your boss’s ear, give them an account of the circumstances that caused your tardiness. Your apology should be explicit, truthful, and to-the-point. The more elaborate a tale you tell, the more it will sound like you’re just trying to cover for yourself.  There’s no need to dress up your story with unnecessary details. Just say something like, "I’m sorry I was a few minutes late today. My youngest child got sick right when I was about to head out the door.” Avoid sharing the day’s events if they’re not work-appropriate. If you were late because you got distracted by a personal phone call or spent an hour on the toilet with tummy trouble, it may be better to not give a reason at all. As you issue your apology, make an effort to sound properly remorseful. Your boss will be able to tell if you don’t really mean what you’re saying. Your best bet is to simply be honest and accept responsibility for your mistake. Don't laugh, joke, or try to brush off your tardiness as insignificant. Making light of the situation could be interpreted as a sign of disrespect. " Regardless of whether your boss chews you out or lets you off the hook, take a moment to express your gratitude. After all, they’re the reason you still have a job. Ingratiating yourself to them might might also help soften them up a little if they’re on the warpath over your late arrival.  As a way of showing your appreciation for leniency, you might say something like, “Thank you for being so understanding. I promise it won’t happen...


Объяснитесь. Сохраняйте спокойствие. Не позволяйте родителям заставить вас чувствовать вину.

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It is important to share how you feel about your parents’ perspective.  If your parents disapprove of interracial dating, let them know that you wish they were more open-minded.  Some parents may have legitimate concerns about the cultural compatibility of you and your partner.  Listen closely to what your parents have to say and answer thoughtfully. Ensure your parents that you have and will continue to think about their point of view.  Explain to them, “Thank you for your opinion.  I appreciate your honesty and I will carefully consider what you’ve said.” Remind them that every relationship has challenges, and that you and your partner love each other and are willing to work through any issues that arise. Remind racist parents of all the good things about your partner.  Say, for instance, “I care deeply for my partner.  Their race does not define them.  I’m sorry you can’t see that.” Avoid emotional outbursts.  It’s okay to be angry or frustrated if your parents are unwilling to accept you dating outside your race.  However, it is important to keep the discourse civil.  Be patient and avoid yelling, name-calling, and violence.  If you feel your temper rising, breathe in slowly through your nose for three seconds, then exhale through your mouth for five seconds.  This simple breathing exercise will help you relax. Sometimes it’s best to be patient and allow your parents time to process the information that you’re dating outside your race.  Excuse yourself or end the conversation politely if you feel it is not productive.  You can always come back to the topic with your parents later.  Say, “I’m going to excuse myself from this conversation for the moment.  Perhaps we can resume at a later time.” Your parents might ask, “What will people think about me if you’re in an interracial relationship?”  They might also suggest that you should be dating within your own race, or that you’re doing something wrong by dating someone of another race.  Stand up against these insinuations and old-fashioned attitudes by...


Объясняйте важные моменты. Расскажите о последствиях. Предоставьте средства контрацепции. Поддерживайте здоровые взаимоотношения. Установите границы. Расскажите о своих ценностях.

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One of the most important things you can do is to help your teen be responsible about sex. Even if you don't agree with the choice to have sex, you still want to make sure that your teen is safe. Help by providing informational resources.  Hearing you talk can be very educational. You can explain to your teen the importance of being with a partner who cares about and respects you. You can also use science to educate your teen. Provide information about sexually transmitted diseases and how they are passed between partners. Explain that intercourse is not the only form of sex. Make sure your teen understands that you can contract STDs from oral sex, too. Organizations such as Planned Parenthood offer a lot of information about sex in general, and teen sex in particular. Contact them to get some very helpful brochures. Try to convey to your teen the gravity of having a sexual relationship. Make it clear that there may be physical consequences. For example, sex can result in an accidental pregnancy.  STDs are also an unintended consequence of sex. Ask your child how they plan to prevent negative physical consequences. Make sure to address emotional consequences, too. Explain that there is a different level of emotional intimacy between two people who are having sex. Talk to your teen about protecting their feelings. Do they know how to express their emotional needs? Make sure that your teen has access to birth control. If you provide it, you can be sure that they have a safe method. Even if you don't agree with the choice to have sex, you can still help to make sure that your teen is safe.  Give your teen condoms. Anyone who is sexually active, male or female, should have access to their own condoms. You don't want your teen to have to rely on someone else to bring the protection. Empower your teen to protect his or her own body. If you have a daughter, take her to the doctor to get prescription birth control. A doctor can help you and your teen decide whether the pill or a different type of hormone therapy will...


Обычно говорят “ouai. Или скажите “ouaip”.

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” This is the French equivalent of the English “yeah.” This French slang term should be roughly pronounced as oo-way. This is the French equivalent of the English “yep.” Roughly pronounce this French slang term as oo-wayp.


Обычно первой менструации стоит ожидать в возрасте от 10 до 15 лет. Если вы заметили, что у вас начала расти и набухать грудь, стоит ожидать наступления первой менструации в течение двух лет. Стоит ожидать менструации также в том случае, если вы заметили выделения из влагалища. Если у вас начался предменструальный синдром (ПМС), скорее всего, месячные наступят в течение 1 недели.

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Everyone is different, so just because a friend, sibling, or cousin started their period already doesn’t mean there’s anything wrong. You can start your period any time between the ages of 10 and 15 and it’s perfectly normal. You might even start a little earlier or later than this and that’s fine, too. Talk to your doctor if you’re 15 and still haven’t started your period. This might be perfectly normal, but in some cases it could indicate a problem, such as malnutrition if you’re underweight. If you’re wearing a training bra or starting to notice that your breasts are growing, this is a sign that your period may be on its way. Most girls get their periods within 2 years of their breasts developing. The size of your breasts doesn’t matter regarding when your period will start. You can have small breasts and still get your period, or large breasts and not start it for another year or 2. If you’ve spotted discharge coming from your vagina that resembles mucus, your period might arrive within 6 months. You may notice the discharge when you wipe after going to the bathroom or see it in your underwear. If the discharge bothers you, try wearing a panty liner to absorb it. This will also provide you with some protection if you start your period unexpectedly. Pre-menstrual syndrome (PMS) are strong signs that your period is about to start. However, not all girls experience PMS symptoms, so you might not notice anything right before a period starts. Some things to watch for include:   Cramping in your belly or lower back Bloating in your belly Breaking out in pimples Having sore breasts Feeling tired Having mood swings, such as suddenly feeling angry, sad, or anxious


Обычное пианино – это самый распространенный тип пианино на сегодняшний день. Распланируйте свой маршрут. Подготовьте инструмент. Перевезите пианино.

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One the most common types of piano today is the upright piano.  These pianos are both normally 58 inches (147.3 cm) wide, and despite their differences, both the full vertical and the smaller studio upright can be moved using essentially the same method.  The smaller "studio" uprights usually weigh between 400 and 600 pounds. The monstrous "full vertical" or large upright piano can weigh as much as half a ton. A studio piano's center of gravity is also lower than a large upright's, as it is about 4 feet (1.2 m) tall as opposed to a large upright's roughly 5-foot height. Begin by clearing a path to your destination and measuring all entrances to ensure that the piano will fit through them.  Have your moving truck open with the ramp deployed, if you are moving the piano onto the truck. Try to get one person per 100 pounds of estimated weight to help you move your piano. Ensure that every member of your piano moving grew is wearing rugged leather work gloves, and if at all possible, thick weightlifting support belts to help prevent back strain. Unlike a spinet, these larger upright piano models are too top-heavy and bulky to reasonably move without tilting them onto a wide dolly. After you have locked the piano down and wrapped it in blankets and tape, move the dolly to one end of the piano and, with the help of your crew, gently lean it back onto the dolly.  As many people as possible should be at the dolly end of the piano, to support its weight as it tips back, and along the sides of the piano to keep it on an even keel. This is an especially important point to remember with large upright pianos, since they tend to be quite top-heavy. Don't let gravity  do any of your work for you; ease the piano gently using manpower from beginning to end. With your crew supporting the weight of the piano according to its center of gravity, lead it slowly by the dolly to its destination.  If the piano is too high on the dolly to move through a doorway, it will have to be lifted and scooted slowly through the door a few...


Обычным образом вымойте голову шампунем и обработайте волосы кондиционером.

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It's best to start this style with clean, damp hair, so cleanse and condition your hair before adding rollers. You may want to do this around bedtime so that there will be plenty of time overnight for your rolled tresses to dry completely.


Обязательно вовремя проходите вакцинацию. Старайтесь следить за тем, чтобы руки ребенка, а также его игрушки всегда были чистыми. Старайтесь не давать ребенку пустышки. Грудное вскармливание гораздо полезнее искусственного. Старайтесь не курить какое-то время, если заметили у себя какие-то симптомы инфекции. Не злоупотребляйте антибиотиками. Имейте в виду, что довольно часто инфекции (бактериальные и вирусные) передаются детям в детских садах, поэтому примите меры предосторожности, если водите ребенка в детский сад. Старайтесь придерживаться здорового питания.

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Many of the serious strains of bacterial infections can be prevented with immunizations. Seasonal flu shots and pneumococcal vaccines will likely help reduce ear infections.  You and every member of your family should also get a flu vaccination every year. Vaccinating yourself will help keep both you and your family safer from infection.  Experts recommend that you use the PCV13 pneumococcal conjugate vaccination for children. Ask your pediatrician for advice. Wash your child's hands, toys and play surfaces frequently to reduce the likelihood of infection. Pacifiers can be vectors for bacteria, including bacteria that causes ear infections. Leakage is more likely to occur in bottle-feeding than it is in breastfeeding, making the transmission of bacteria higher.  Breastfeeding also boosts your child’s immune system, helping him or her to fight off infections easier.  If bottle-feeding is necessary, place the child in an upright seat so that liquids drip down instead of possibly into their ear.  Never give a baby a bottle while s/he is going down for a nap or to sleep at night. Do this both for the sake of preventing ear infections and for general health and safety. Prolonged usage of antibiotics can leave certain bacteria in your body or your child's body resistant to the effects of certain drugs. Only use antibiotics when prescribed by your doctor, or when other options aren't available. These facilities put your child at a 50% greater chance of developing an ear infection due to the common transmission of infections both bacterial and viral.  If you cannot avoid sending your child to daycare, teach him or her a few tactics to help avoid the spread of infections such as colds, which can cause ear infections.  Teach your child not to put toys or fingers in his or her mouth. S/he should avoid touching the face with his or her hands, especially mucous membrane areas such as the mouth, eyes, and nose. S/he should wash hands after eating and after using the bathroom. Eating a wide variety of fresh fruits and...


Обязательно выделяйте время на себя. Непременно общайтесь с другими людьми. Вступите в группу психологической помощи. Посвящайте время заботе о себе. Организовывайте как можно больше совместных семейных занятий. Запишитесь на прием к психотерапевту сами.

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While your main concern may be to take care of your loved one, it is incredibly important that you spend some time taking care of yourself. If you are constantly thinking about how best to help your loved one, you are sure to get tired. When you are tired, you are more likely to lose your patience, which can make matters worse. Because of this, make sure to set some time aside each day to relax and recharge. While you are supporting your loved one, it is also important to talk to others who can support you during this difficult time. Talk to people you trust, like other family members or friends, about what you are going through. Simply expressing your emotions can make the situation seem more manageable. Aside from talking to family or friends, you may also find it helpful to talk with people who are not involved in your specific situation, but have gone through what you are now going through. Support groups are good places to share your experiences and learn from others who may have insights into ways that you can make your situation more positive. To find a support group, run an internet search for support groups for families of people with PTSD in your area. You can also look at community bulletin boards, or talk to a therapist about where to find support groups. Family member frequently devote themselves totally to those that they care for, and in the process, neglect their own needs.  Pay attention to yourself.  Watch your diet, exercise, and get plenty of rest.  Take time to do things that feel good to you and that keep you healthy.  Make time to do things that you love each day. Whether that is going to see a movie, reading a book, going on a hike, or simply relaxing in a bath, set aside some time to do things that make you happy each day. Try doing  yoga or  meditation, both of which can help to center you and keep you refreshed. These family routines could include gathering together for dinner, game night, or a recreational outing. Maintaining these family traditions can help both your loved one,...


Обязательно вымойте руки до и после контакта с птенцом. Отнесите птенца подальше от источника опасности. Если это неоперившийся птенец, поместите его обратно в гнездо.

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Not doing so could result in transmission of H5N1, or bird flu, as well as spreading germs or bacteria to the baby bird. Of course, if the bird is in dire danger, pick up the bird with a towel or with a light touch and then wash your hands thoroughly after. If you find a fledgling on a path or near a predator, you can move it a small distance from the danger. Use a paper towel or rag to lightly grab the bird and move it. Just make sure to be gentle and to make contact as quick as possible. Because a nestling is not supposed to be out of a nest, it's important to get it back into that warm, safe place. Look around the area you found the bird before picking it up. Look for bird parents or other babies to get an idea of where the nest might be.  If you can't find the nestlings nest, make it a new one. Get a small basket or box, fill it with soft bedding, such as paper towels, and place it, with the nestling in it, near where you found the bird, except above the ground for safety. You want the parents to easily find the bird but predators not to. Birds have a very limited sense of smell, so a parent bird will most likely continue to feed a baby bird even if you pick it up and your smell get on it a little bit.


Обязательно выспитесь перед экзаменами. Позавтракайте. Будьте уверены в себе.

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Pulling an all-nighter is risky business. While most college students think that studying all night will help them learn more for an exam, all-nighters can actually damage grades. Exhausted students can't concentrate on exams, and cramming for a final can actually reduce the amount of information you remember. Well-rested students, on the other hand, are much more relaxed and alert when it comes time to take exams. Make time to sleep -- you'll thank yourself later. Cramming isn't worth it. This is known as a "freshman trick," meaning that good, veteran students learn very quickly that it is futile. What you may gain from extra study time won't compensate for the loss of alertness and ability to concentrate due to lack of sleep. Not only is this good for your body, it's good for your mind, too. It'll be more difficult to concentrate if you're hungry. Don't eat anything that may upset your stomach, though. Avoid the temptation to hype yourself up on caffeine. It may just make your more anxious. Stick to your normal breakfast -- your routine will be comforting. It may sound like a load of baloney, but being confident and thinking you'll do well can help calm you down and, ultimately, make you do well. And let's be honest, you've done what you could. So whatever makes you think you've got it, do it. It'll pay off when you're not breaking out in a sweat, fingers twitching in nerves When we intend to remember without having confidence that we can remember, the intention is weakened into mere hoping. The memory strengthens as you lay burdens upon it and becomes trustworthy as you trust it. Try to form the habit early on of relying on your memory before referring to your written reminders.


Обязательно высушите сырую кожу. Заверните кожу в газету или упаковочную бумагу. Очистите кожу уксусным раствором. Используйте для очистки соду. Выветрите запахи естественным путем.

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If the leather is wet, or appears to be covered in mold or mildew, you need to remove any dampness quickly. The moisture can damage the leather permanently and create a smell that will be very difficult to get out. There are several simple methods for drying out the leather:  Place the leather in a spot in your home that gets indirect sun. Direct contact with harsh sunlight can cause the leather to crack, chip and wear out. Choose a spot that is by a window that filters sunlight or that is behind a screen. Use a blow-dryer on a low heat setting. Avoid bringing the blow-dryer too close to the leather as this can cause it to crack or chip. Run the blow-dryer at a distance over the leather to soak up the moisture and prevent big water stains on the leather. Use a clean dry cloth to wipe the leather dry, especially if you are trying to treat a pair of leather shoes, a leather jacket, or a leather purse. Skip alcohol based products or odor-masking products, like perfume, and use a clean dry cloth to give the item a good wipe. The chemicals in these products can get into the pores of the leather and possibly damage the item. The porous quality of newspaper and packing paper means they are both great for absorbing any bad smells in your leather item. Always check that the leather item is completely dry and that you are using dry newspapers. The loose fiber in newspaper makes it softer and more absorbent than other options, like office paper.  Crumple up several sheets of newspaper in a box and place the leather item in the newspaper. Close the box and leave it sealed for one to two days. Check the leather item to see if the newspaper has effectively drawn out the bad smell. You may need to leave the item in the newspaper for another day. The acid in the vinegar will help to counteract bad odors and the smell of the vinegar, which could be a bad odor to some, will also dissipate with the any other bad smells in the leather.  Before you use any acid based cleanser on the leather item, do a spot test to make sure it...


Обязательно занимайтесь спортом. Определите, нет ли у вас нервного расстройства. Изучите симптомы непереносимости пищи. Обратите внимание на сильное несварение, известное также как диспепсия.

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A sedentary lifestyle can lead you to stomach problems. These creates an excess of noise from your stomach. Not exercising will create a negative impact on your weight and physical tolerance to certain foods which will lead to a bloated stomach, gas, and extremely loud noises. If you are constantly nervous or anxious, your nerves send signals to your stomach. These signals cause gurgling sounds. If you notice that you experience stomach gurgling throughout the day, regardless of diet or lifestyle changes, you may have a nervous disorder that can be addressed by a doctor. Consuming certain food items can cause allergic reactions that cause an upset stomach and force stomach gurgling. If you notice stomach discomfort often after eating the same kinds of food—avoid that food. The most often kind of food intolerance is lactose-intolerance. This is when dairy products cause intense stomach irritation. Upper abdominal pain, excessive belching, nausea, feeling full after a small amount of food and swelling of the abdominals are all symptoms of a more serious indigestion problem. If you experience these consistently, seek medical attention.  Dyspepsia is not a life-threatening problem but should be addressed.


Обязательно отключите клавиатуру. Используйте пылесос для быстрой чистки клавиатуры. Переверните клавиатуру (так, чтобы клавиши «смотрели» на землю). Удалите клавиши, если вам нужно тщательно очистить клавиатуру. Разберите клавиатуру. Помойте пластиковые компоненты клавиатуры (вручную или в машине). Соберите клавиатуру (только после того, как все ее элементы высохли).

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Even if you're just planning on running a vacuum over the keyboard, unplugging your keyboard first is probably a good idea. This will help reduce the chance of electrostatic discharge damage. You can perform a quick clean of your keyboard by running the tip of the vacuum over they keys. Press the keys in so that you can reach all of the crevices. Hold your keyboard upside down over a surface that's easy to clean or that you don't care about (such as outside). Run your hand over the keys while holding the keyboard upside down and shake it while you do so. You should see lots of debris shaking out. If you want to do a deep clean on your keyboard, you'll need to remove each of the keys so that they can be cleaned and you can access the innards of the keyboard. Removing keys is a little tedious, but can save you from needing to replace your keyboard when it gets bad.  To remove a key, press the key in front of it down. Insert a flat object such as a car key or flathead screwdriver under they key you want to remove. Gently pry the key up until it pops off. Repeat this process until all of the keys have been removed. Space bars can be tricky, so you might want to leave the space bar attached. Take a photo of your keyboard before removing the keys so that you have an easy reference for where they're supposed to go back to. Once you've taken all of the keys off, you can take the keyboard housing apart. Flip the keyboard over and unscrew all of the screws holding it together. Separate the various parts, making sure that you note where everything was connected. Different keyboards come apart in different ways, and some keyboards may not be able to be disassembled. Once the keyboard has been disassembled, you can start washing most of the components. Anything that is just plastic can go through the dishwasher or be hand-washed. The keys can be washed individually by hand, or you can put them in an enclosed dishwasher basket.  Most keyboards will have a rubber contact mat that gives the keys their spring. This is...


Обязательно отключите мышь. Очистите кнопки. Очистите оптический датчик. Очистите ножки мыши. Очистите коврик.

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Before you begin cleaning the mouse, make sure that it has been unplugged from the computer. This will help prevent any damage to the mouse during the cleaning process. Use a cloth or brush dipped in rubbing alcohol and gently scrub the buttons. Use a toothpick to run through the crevices between buttons and lift out the debris inside. Wipe down all the surfaces that get touched or rubbed during use. Turn the mouse over and look at the lens underneath. Blow any excess debris off with compressed air, and then run a cotton swab dipped in rubbing alcohol around the lens once to remove stuck dust. Most mice have small rubber pads along the bottom. These help the mouse glide over the mousepad. Use a cloth dipped in rubbing alcohol to clean all of the dust and debris that has attached to the rubber pads. Give the entire bottom a wipe-down as well. Depending on your pad, you may have accumulated a fine layer of dust and debris on the surface of the mousepad itself. Most mouse pads are safe to run through the dishwasher, though your can hand wash them as well.


Обязательно сделайте следующее: Задействуйте друзей. Не спешите. Действуйте невзначай.

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Before you make any moves to reach out to your ex, make sure she’s available and that you really have her best interests at heart.  If she’s dating someone else, don’t try to come crashing in on the relationship. Wait until she’s not seeing someone. If you truly care about her and her happiness, put aside any jealousy, resentment, or bitterness before trying to approach her again. If you know your intentions are good and if you’re on good terms with her friends, you might consider recruiting their help.  But proceed cautiously--this can backfire in a big way if her friends decide to speak up against you rather than for you.  If you can get the help of her friends, though, they can be invaluable allies in helping your cause. When you’ve taken enough time apart and are ready to try reaching out to her, do so in a low-pressure way.  Don’t start off in an emotionally-loaded way by saying something like, “I really want us to get back together” or the dreaded “we need to talk.” Make it clear that you only want to get together as friends to check in on each other’s lives, not to make a desperate attempt at reconciliation or hash out past grievances. Set up a meeting in a neutral, low-pressure space. Suggest getting lunch or a cup of coffee. Avoid choosing a location that’s emotionally charged for the two of you, like a cafe you used to frequent together or the restaurant you went to for your first date. It might seem like a clever move, but it will just taint the encounter and be more likely to put her on the defensive from the start. If your first meetup goes well and you’re both amenable to meeting up again, aim for a similarly low-pressure situation. Make it clear that you’re interested in reconnecting as friends at this point and that you’re not expecting this to mean that you’re back together.  If, after spending some no-pressure time together, you both mutually feel that there’s still a strong connection between you, you can bring up the topic of your relationship and whether the two of you might want to...


Обязательно сделайте так, чтобы у кошки было место, которое она могла бы назвать своим собственным. Приобретите для кошки когтеточку. Купите или сконструируйте для своей кошки кошачье «дерево», чтобы она могла на нем играть. Внутри дома поместите емкости с кошачьей травой . Если возможно, позвольте кошке иметь доступ к окну. Для домашней кошки попробуйте найти безопасные места, чтобы она могла проводить немного времени на улице. Выгуливайте кошку на поводке. Позволяйте своей кошке играть на улице, если это безопасно. Часто играйте со своей кошкой.

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This can be a cat bed, or a corner of a room set aside for it. As any cat owner knows, however, a cat will claim spots for itself, which might be your favorite chair, or computer, or pillow. Playing “on your feet, lose your seat” with your cat can be a little frustrating, but that’s part of the fun of having a cat! These are made of various rough materials (cardboard, rope, carpet, etc.) that cats can scratch and enjoy. They are readily available at pet supply stores. These can have multiple sections and tiers, with areas for your cat to scratch, for toys to hang on, tunnels or boxes to climb, etc. You can find these at pet supply stores. Cat grass can give your cat a bit of nature indoors. This type of plant is safe for cats to eat, and is readily available from pet supply stores. Plant some in a pot (or a few!) and set it around your house for your cat to explore. You'll enjoy watching your cat try to eat it. Cats love to watch birds, squirrels, and other creatures, and to keep an eye on outside activity. A window can be a great source of entertainment, especially if you have a cat who stays indoors permanently. An enclosed outdoor space can be a fun way for your indoor cat to get a taste of the outdoors. For instance, if you have a screened-in area of a home, such as a porch or sunroom, you can let your cat have access to it. Cat leashes are available at pet supply stores. They have a small harness and lead for you to walk a cat much as you would a dog. Not every cat will cooperate with a leash, so it take some time to train your cat to walk on a leash. It is easiest to start while the cat is young so it can get used to it. Outdoor cats can have fun pouncing on things, hiding and sneaking, and hunting small creatures. If you want to start bringing an outdoor cat indoors, do so slowly. Gradually have it spend more time indoors. You will also have to have patience while getting it used to using a litterbox, scratching post, and other indoor things. Cats are active creatures, but typically will play in short...


Обязательно сообщите, если родители подвергают вас физическому или сексуальному насилию. Если можно, порвите отношения с теми, кто вас обижает. Не поддавайтесь искушению отстраниться от сверстников и других взрослых. Научитесь быть независимым

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.  If you are being abused, then seek help right away.  Talk to a teacher, your doctor, a counselor, or call the police or children’s services and ask for help.  Chronic abuse gets harder to recover from the longer it goes on.   Don’t allow abusive people, even family, to cause you permanent physical or emotional damage.  Get away from them as soon as possible.  Call the National Domestic Violence Hotline at (800) 799-SAFE to talk about your situation and options. Don't hesitate to dial 911 if you think you or another family member is in immediate danger. You aren’t going to get in trouble for reporting that someone else is breaking the law! If you are able to break ties with your abusive parent, do so. It is hard to give up on anyone you care about, especially family, but your primary responsibility is to take care of yourself.  Don’t feel guilty for severing contact with your parent(s) if you feel it’s the best thing for you.   If you are not sure cutting off all contact is necessary, consider the amount of pain they cause you vs. the amount of happiness.  Dysfunctional parents may show love sometimes, typically when it serves their own interests, but a little love now and then isn’t enough to justify staying in a bad relationship with anyone. You might think avoiding relationships altogether will prevent you from getting hurt any more or by anyone else, but human beings need social relationships to thrive.  Children who grow up without a loving parent or an alternative parental figure are less successful, less happy, and physically sicker as adults.  Keep talking to your friends and other family members regularly, go spend time with them whenever possible, and be open to meeting new friends and trustworthy adults.  Not every adult or loved one will end up treating you like your parent does.  Don’t be afraid to give others a chance to love you. Long-term loneliness can have serious health effects, worsening or even maybe causing diseases like diabetes, heart disease, and neurological disorders. It may even...


Овладейте навыками, необходимыми для выживания. Всегда и везде смотрите по сторонам. Меняйте ваш курс развлечения ради. Документируйте ваши находки. Думайте о причинах и следствиях. Научитесь просто лишь наблюдать.

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. There's no question about it: wherever you go, you're going to be in some serious uncharted area. You'll likely be alone in a type of situation you've never experienced before. How will you manage? With survival skills, of course.  Learn the art of camouflage. In many situations, you'll need to blend in if for nothing else than to keep the wildlife from scurrying away from you so you can study it (in addition to protecting yourself!) Master how to build a fire. This one is pretty basic: you need heat and you need to cook food (at least to keep up your morale). You can also keep wild animals at bay if need be with fire. Be able to collect water. If your stash runs out, you'll be in dire straits unless you're able to collect water naturally. Knowing you have this as an option will let you breathe easier. Learn how to build shelter. To keep away from animals, bugs, and bad weather, you'll need a shelter. It will also be nice to have a place to call home. Master basic first aid. Whether it's a cut or a broken ankle, you are your own doctor. Master basic first aid, learning when and how certain medications are useful, in addition to learning how to splint or sterilize as need be. It doesn’t matter if you’re in your own backyard or paddling through the islands of Papua New Guinea – a good explorer is always on the lookout. If you're not, you'll go through the time spent on your trip not coming back with a thing. This project is all about being attentive. If you're going with a team, make sure you're utilizing numbers as much as possible. Everyone should have their own area they're covering to make sure no stone goes unturned. In exploring, it’s a good idea to have a plan. However, will you stick to that plan? Likely never. When you notice something intriguing that takes you away from it, go for it. It’s sometimes the littlest of things that lead to the biggest adventures. This is where your mapping and tracking skills will come in handy. When you go off course, you'll need to be able to get yourself back on it....


Овладейте основами шитья. Станьте искусной. Возьмите уроки.

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Sewing is the queen of lost skills, so if you don't know even the most basic stitches, you really aren't alone. At minimum, though, you should know how to sew hems, repair small rips and tears, and attach buttons.  Learn a variety of basic stitches, including the straight stitch, the back stitch, the zigzag stitch, and the basting stitch. Invest in a sewing machine. As your sewing skills improve, consider buying a sewing machine of your own. You will probably be glad that you did. Fixing garments and creating projects from scratch will both be much easier if you learn to machine sew as well as hand sew. Sewing is not the only lost skill worth learning, of course. There is a wide range of other crafts and domestic abilities you can explore. You do not need to master all of them, but picking one or two you'd like to become great at can improve your standing as a domestic goddess.  Potential areas of interest could include gardening, crocheting, or knitting. You could also check out community craft websites, like Pinterest, to get more ideas. You can learn a lot by teaching yourself, but sometimes, the best way to learn a new skill or to advance an old one is to take an actual class on it. Look for cheap classes in your area or sign up for a class online.


Овладейте основами. Практика. Проявите фантазию.

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As with any language, there are dozens of ways to tell someone you love them. Start small and work your way up. You may be nervous to begin with, so it's best to start simple.  "I love you" is "Je t'aime." It sounds like zhuh - tem. This is the strongest way to tell someone you care.  "I adore you" is "Je t'adore." It sounds like zhuh - tah - door (the r is very soft and should only be hinted at).  "I want you" is "Je te désire." It sounds like zhuh - tuh - duh - zai - uh. As with anything, practice will make saying these words so much easier. The sounds in French aren't the same as in English; practice the accent along with the words. Almost every translation website has an audio option. Listen to a native speaker say the words and emulate the exact sound. There are also plenty of videos on the web that can show you the exact mouth and tongue formation to nail the sound. If you've got the "Je t'aime" down, go a little above and beyond to express your feelings. There are many more poetic, meaningful ways to show your emotions. Add terms of endearment. Just like you might say, "I love you, babe," or "I love you, sweetheart," the same goes in French. "Mon amour," "ma/mon chéri(e)," and "mon bébé" will spruce up the phrase. That's "my love," "my darling," and "my baby", respectively. "Ma chérie" is for a woman; "mon chéri" is for a man. The possessive adjectives "mon" and "ma" (my) have to agree with the gender of the term of endearment -- not your own gender nor necessarily that of the person you're talking to. Generally speaking, masculine terms of endearment can be used for men and women, while feminine terms of endearment can only be used for women.


Овладейте приемами мнемоники. Создавайте рифмы из того, что пытаетесь запомнить. Разработайте интеллект-карту. Жуйте жвачку во время обучения. Используйте обоняние.

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These are memory tools that help you recall things such as names, dates, and facts through turning that information into a memorable rhyme, word, or sentence. For instance, you can remember the names of the Great Lakes (Huron, Ontario, Michigan, Erie, and Superior) by remembering the word HOMES. The first letter of the name of each lake is used to create that new word.  Another example of a common mnemonic is the name “Roy G. Biv,” which correlates with the colors of the rainbow: red, orange, yellow, green, blue, indigo, and violet.  Be creative. Use the first letter of a group of words you’re trying to remember and make a silly sentence or phrase with words that start with the same letters. Rhymes are a type of mnemonic device that use audio (sound) information to help remember things. In other words, the rhymes are easily linked together for us by their sound. Think about this classic rhyme: “In 1492, Columbus sailed the ocean blue.”  Try to organize the information or list of words you’re trying to remember into a rhyme. Mind maps are diagrams or pictures you can create to help you visually organize information. They help show relationships between pieces of information so you can better understand the connections between different concepts or groups of data. By better understanding how different ideas connect together, you can better remember them and recall them at test time.  Place the main idea in the center of your mind map, and use connected branches to add related information. You can create a mind map on paper, or there are computer tools to help you create them digitally. Some researchers believe that the act of chewing gum actually allows more oxygen into your brain, which helps you concentrate better. Furthermore, if you chew a particular flavor of gum while studying, such as peppermint, you may be able to better remember information you studied if you also chew that gum during your test. Smells are often associated with memories, so you can use this to help you remember what you’re studying....


Овладейте тонкими нюансами. Выберите фразу и уясните себе произношение. Скажите это!

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In Italian, there are two main phrases to say that you love someone: Ti amo and Ti voglio bene. Their differences are slowly morphing as the language changes and evolves.  "Ti amo" implies a sexual relationship. An element of lust is present. "Ti voglio bene" is considerably less sexual. It's more "I care for you." As a human, as someone you'd risk your life for. It's both less serious because it's less passionate, but more serious because of the sense of commitment. Once you decide which one is more appropriate, start practicing how to say it. "Ti amo" is a bit easier than "Ti voglio bene," but both can be easy.  "Ti amo" is pretty straightfoward: tee ah-mo. Simple as that! "Ti voglio bene" sounds like tee VOH-lee-oh BAY-neh. Think of the vowel in "bay" without the "y." You've got it down pat, you've been practicing, and now you're ready! When the moment is ripe, go for it. All your hard work will surely pay off. If it's appropriate, add a "cara mia." That's "my darling." Imagine it: cara mia, ti voglio bene. You can practically hear the hearts pounding from over here.


Овсянка в баночке. Приготовьте и заморозьте бурито на завтрак. Поджарьте цельнозерновые вафли (или хлеб). Приготовьте смуси на завтрак. Готово!

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One super easy and tasty breakfast recipe is overnight oats.  This is a newer and very popular way to get in a serving of fruit and whole grains at breakfast.  Plus it takes just a few minutes to make and zero prep time in the morning.  Stay by adding 1/2 cup of rolled oats to a mason jar or tupperware container. Add in 1/2 cup of milk (or almond or soy milk), 1/2 cup of your favorite yogurt, and 2 teaspoons of chia seeds.  Mix well. To add a little extra nutrition and fiber, stir in 1/2 cup of your favorite fruit.  You can try a combination of raspberries, blueberries and blackberries for a mixed berry oatmeal. Seal your container and place in the refrigerator overnight.  Allow to chill at least 8 hours if you can.  The next morning, all you need to do is grab a spoon and enjoy. Another great quick breakfast idea is to make and freeze your own breakfast burritos.  You can make this for yourself plus all the other members of your family.  To start, decide how many burritos you want to make.  You'll need one 8" tortilla and 1 egg per burrito. Scrambled your eggs in a skillet over medium high heat.  Remove and set aside in a bowl. If you want, you can also cook breakfast sausage, bacon or ham.  Cook 1 – 2 oz of these per burrito. In addition, add some vegetables by sauteing some onions, peppers or spinach together.  Again, you want about 1 oz of vegetables per burrito. Mix your eggs, vegetables and meat together in a bowl.  Add in your favorite cheese (about 2 tablespoons per burrito).  Stir to combine. Fill each tortilla with some of the filling.  Roll up your burrito tightly and wrap in plastic wrap and stick the freezer.  Morning of, defrost in the microwave for a few minutes or until heated through. Try making your breakfast burrito fresh if you have a little more time to work with. Take a little help from the store and consider purchasing whole grain waffles.  They're a great source of fiber and can be cooked up quickly in the toaster.  In the morning, pull out one or two waffles (depending on how hungry...


Огласите основную мысль. Продолжите высказыванием о том, почему ваша мысль так важна. Приведите примеры своей точки зрения. Вернитесь к главной мысли.

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PREP simply stands for “Point, Reason, Example, Point,” and it's a simple way to structure your thoughts. Start off with the gist of what you'll say. For example, imagine you're asked to give an impromptu speech in favor of casual Fridays: Begin by saying you think casual Fridays are good because they boost employee morale. Keep in mind you're trying to convince your listeners. For example, you could remind them that employee morale is important because it raises productivity and reduces turnover. To sound believable, you'll need to give some evidence or an explanation. Providing an example will do just that. Continuing with the same example, you could mention how a competitor, like the Acme corporation, has been more successful since implementing casual Fridays. Telling listeners basically what you already told them will drive things home. Ending with a restatement of your main point will help it stick in their minds. For instance, just close with your point that casual Fridays would be good for your company, too.