Посмотрите на заднюю крышку вашего iPhone 5 или iPhone первого поколения. Проверьте лоток SIM-карты, если у вас iPhone 3G, 3GS, 4 или 4s. Откройте «Настройки». Пролистайте до поля «Основные» и откройте его. Коснитесь IMEI/MEID. Найдите номер с помощью iTunes.

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The iPhone 5, 5c, 5s, and the original iPhone have the IMEI number engraved on the back of the phone, near the bottom. If you need the MEID number, take the same number but ignore the last digit (IMEI is 15 digits, MEID is 14 digits).  GSM networks like AT&T and T-Mobile use IMEI numbers. CDMA networks such as Sprint, Verizon, and US Cellular use MEID numbers. If you are using an older iPhone, see the following steps. See this guide for details on removing the SIM card tray for your specific model. Your IMEI/MEID number is printed on the tray. If you are on a CDMA network (Verizon, Sprint, US Cellular), both codes will be printed as one. To determine the MEID number, ignore the last digit. This can be found on your iPhone's Home screen. This step works for any iPhone or cellular iPad. Tap "About" in the General menu. This will display your IMEI/MEID number. If you want to copy it to your iPhone's clipboard, press and hold the IMEI/MEID button in the About menu for a few seconds. A message will appear letting you know that the number has been copied. If your iPhone won't turn on, you can connect it to your computer and use iTunes to retrieve the IMEI/MEID number.  Plug your iPhone into your computer and open iTunes. Select your iPhone from the Device menu in the upper-right corner of iTunes and then click the Summary tab. Click the "Phone Number" entry next to the image of your iPhone. This will cycle through the ID numbers for your device. Copy the IMEI/MEID number. If both are displayed, check what carrier you use to see which number you need. GSM networks like AT&T and T-Mobile use IMEI numbers. CDMA networks such as Sprint, Verizon, and US Cellular use MEID numbers.


Посмотрите на знаменатели (числа под чертой) дробей. Рассмотрим два примера, на основе которых продемонстрируем, как складывать дроби с разными знаменателями. Вычислите общий знаменатель. Умножьте числитель и знаменатель первой дроби на знаменатель второй дроби. Умножьте числитель и знаменатель второй дроби на знаменатель первой дроби. Запишите полученные дроби. Сложите числители дробей. Запишите общий знаменатель в знаменателе конечной дроби. Запишите конечную дробь на основе вычисленного числителя и общего знаменателя. Упростите и сократите конечную дробь.

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If the denominators are different numbers, then you're dealing with unlike denominators. You're going to have to find a way to make the unlike denominators be the same. This guide will help you do that. By the last step, you should understand how they were added together.   Ex. 3: 1/3 + 3/5  Ex. 4: 2/7 + 2/14 Do this by finding a "multiple" of the two denominators. An easy way to find one is to simply multiply the two denominators together. If one of the numbers multiplies into the other numbers, you may only need to multiply one of the fractions.   Ex. 3: 3 x 5 = 15. Both of our fractions will have a denominator of 15.  Ex. 4: 14 is a multiple of 7. So all we have to do is multiply 7 by 2 to get 14. Both of our fractions will have a denominator of 14. We're not changing the value of the fraction; we're just changing how the fraction looks. It's still the same fraction.   Ex. 3: 1/3 x 5/5 = 5/15.  Ex. 4: For this fraction, we only have to multiply the first fraction by 2, because that's what gives us our common denominator.2/7 x 2/2 = 4/14. Again, we're not changing the value of the fraction; we're just changing how the fraction looks. It's still the same fraction.   Ex. 3: 3/5 x 3/3 = 9/15.  Ex. 4: We don't need to multiply the second fraction because both fractions already have their common denominators. We haven't added them yet, but that will come soon! What we've done is multiple each fraction by the number 1. Our goal here was to get the denominators to look exactly the same.   Ex. 3: instead of 1/3 + 3/5, we have 5/15 + 9/15  Ex. 4: instead of 2/7 + 2/14, we have 4/14 + 2/14 The numerator is the top number of the fraction.   Ex. 3: 5 + 9 = 14. 14 will be our new numerator.  Ex. 4: 4 + 2 = 6. 6 will be our new numerator. Or, just keep the denominator that's on the changed fractions already — it's the same number.   Ex. 3: 15 will be our new denominator.  Ex. 4: 14 will be our new denominator. Ex. 3: 14/15 is our answer to 1/3 + 3/5 = ?  Ex. 4: 6/14 is our answer to 2/7 + 2/14 = ? Simplify by dividing...


Посмотрите на индекс SPF. Выбирайте солнцезащитный крем “широкого спектра”. Выбирайте водостойкий солнцезащитный крем. Определите, что вам нравится больше. Нанесите дома немного средства на ваше запястье.

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“SPF” refers to a sunscreen’s “sun protective factor,” or how effectively it blocks UVB rays. The SPF number reflects the amount of time it takes to sunburn wearing the sunscreen vs. not wearing the sunscreen.  For example, an SPF of 30 means that you can spend 30 times as long in the sun before burning compared to not wearing any sunscreen at all. So, if you would usually begin to burn after 5 minutes in the sun, an SPF of 30 would theoretically allow you to spend time outside for 150 minutes (30 x 5) before you burn. However, your unique skin, your activities, and the sun’s intensity all cause variation in how effective sunscreen is, so you may need to use more than other people. The SPF number can be tricky, because its protection doesn’t increase proportionally. Thus, SPF 60 is not twice as good as SPF 30. SPF 15 blocks about 94% of UVB rays, SPF 30 blocks about 97%, and SPF 45 blocks about 98%. No sunscreen blocks 100% of UVB rays.  The American Academy of Dermatology recommends an SPF of 30 or higher. The difference between extremely high SPFs is often negligible and not worth the extra money. SPF refers only to the ability to block UVB rays, which cause sunburn. However, the sun also emits UVA rays. UVA rays cause skin damage, such as signs of aging, wrinkles and dark or light spots. Both increase your risk of skin cancer. A broad-spectrum sunscreen provides protection from both UVA and UVB rays.  Some sunscreens may not say “broad-spectrum” on the packaging. However, they should always state whether they protect against UVB and UVA rays. Most broad-spectrum sunscreens contain “inorganic” components such as titanium dioxide or zinc oxide, as well as “organic” sunscreen components such as avobenzone, Cinoxate, oxybenzone, or octyl methoxycinnamate. Because your body expels water through sweat, you should look for a water-resistant sunscreen. This is especially important if you are going to be very active, such as running or hiking, or if you’ll be in the water.  No sunscreen is “waterproof” or “sweat...


Посмотрите на кожу хомяка. Посмотрите на шерсть хомячка. Посмотрите на мордочку, рот и глаза хомячка.

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Changes to your hamster’s skin can be indicative of health problems. In particular, look for signs of infection, like redness, swelling, and abscesses.  Red, flakey skin can be a sign of an infection or of other skin diseases. Check for dehydration by lifting the loose skin (the scruff) over the hamster's shoulders. Let go and it should snap straight back into place — this is normal. If the hamster is dehydrated the skin "tents" or stays in a peak. This is a serious sign and you should get the hamster checked by a vet. Your hamster may scratch more when she has a skin problem. This can help tip you off to the fact that one exists. However, it can also cause infection if the hamster is picking at her skin. Normally, a hamster’s fur should be be full and shiny. As hamsters age, their fur will thin. This is normal. However, if your hamster starts to lose fur all at once, he might be sick. Wet, matted fur around the hamster’s belly and tail can be signs of an infection. In particular, look for a runny nose, red or inflamed eyes, and puffy cheeks.  Hamsters often get a runny nose when sick, and are particularly vulnerable to catching colds. These are often not the most deadly of sicknesses, but if they persist, see a veterinarian. Your hamster has pouches in his cheeks to carry food around. If you notice that these pouches look full for a long time, it may be that they are infected.


Посмотрите на меланомы. Запомните правило «ABCDE» для меланомы. Проконсультируйтесь с врачом. Вы должны знать, чего ожидать от осмотра доктором. Будьте в курсе факторов риска.

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If you have a mole that is atypical, it is possible that it might be melanoma, a type of skin cancer. Melanoma arises from melanocytes, the skin cells that produce melanin, which gives skin its color. Melanocytes also produce moles. Since moles have many of these cells, melanomas can develop in moles. However, melanoma does not always come from existing moles.  Melanoma can come from any area of your skin. They are most common on the back, legs, arms, and face, although they can occur anywhere. You are ten times as likely to get melanoma if you have more than five atypical moles than someone who has none.  When you perform your thorough examination of your moles, differentiate between atypical and normal moles so you can check the atypical ones for melanoma. Early detection of skin cancer improves its outcome and increases survival.  Feel the mole to check if it is elevated. You should keep track of changes in size, shape, color, elevation, or any new symptom such as bleeding, itching, or crusting over the mole. This is done with successive examinations. Therefore, it is very important to keep a journal of your examination findings. This is a handy acronym to help you learn how to identify characteristics of melanoma. Use the following reminders to help you distinguish between benign and potentially cancerous moles.  “A” is for asymmetry. Benign moles are usually symmetrical. In other words, if you draw a line through the middle of the mole, the two halves will look similar in size and shape. If you see an asymmetrical mole, have it examined by a doctor. “B” is for border. Benign moles usually have smooth borders. Melanoma lesions may have irregular borders that look like they have jagged or notched edges. If you notice any whitish or opaque growth on the mole with edges of the growth rolling in and curling, the mole may be melanoma. This effect occurs in cancer as the skin cells rapidly multiply.  “C” is for color. Benign moles are usually the same color throughout the mole (generally brown). A melanoma...


Посмотрите на муравейники. Обратите внимание на низко летающих и прячущихся птиц. Обратите внимание на перелетных птиц. Присмотритесь, едят ли птицы во время дождя. Посмотрите, видны ли пчелы и бабочки. Обратите внимание на коров. Обратите внимание на змей. Если рядом есть черепахи, присмотритесь к их поведению.

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Before a storm, ants will build up their mounds and create steep sides. If you see raised ant beds, especially if they were lower before, then there may be a storm coming. When the air pressure falls before a storm, birds feel discomfort in their ears. This causes them to fly lower toward the ground or to perch on lower tree branches or power lines. You may also observe the birds eating ground insects. This behavior suggests that a storm is coming.  If the birds are flying high in the sky, then there will likely be fair weather. If you’re near the sea, look for seagulls perched on the beach, which could indicate that a storm is coming. Watch for large groups of roosting birds. Birds also become quiet before a storm. Singing and chirping birds could indicate good weather. Birds can sense air pressure and will time their migrations to good weather. If you see flocks of birds migrating in the sky, then the weather will likely be good that day. If a storm is going to be short, birds will usually wait for the rain to end before looking for food. If you see birds eating during a storm, then it will likely last for a long time. Birds can sense the pressure patterns, allowing them to predict the weather. Bees and butterflies return to their homes before a storm for safety. In the case of bees, they also work to preserve the hive. If you don’t see any bees and butterflies when you would expect to - such as in a field of flowers - then there may be a storm coming. Cows usually gather together and lie down in their pasture before a rainstorm. This is likely because it cools down before a storm, and cows like to be close to the ground when the weather cools. Cows lying on the ground is an indication that it may rain. This only applies to cows, not other livestock. Snakes will leave their nests before bad weather, even if it’s in the middle of wintertime. Seeing snakes in unexpected places or at a time when the snake would normally be in its nest can be a sign of bad weather.  Snakes can even predict earthquakes. If you...


Посмотрите на небо. Согласуйте свои цвета. Используйте травы, масла, камни и природные объекты. Подружитесь с высшими силами. Верьте.

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Many magicians consider the phases of the moon, the time of day, and other astrological configurations to be of great significance in the effectiveness of any spell. For instance, a spell seeking some kind of new beginning should be cast during a new moon, so your wish can come to fruition as the moon becomes full. Some occult research will help you figure out how to optimize the timing of your spells. Colors have different meanings in different magical systems. Once you look up their significance, pick one or two colors that match your intention and use colored candles or crystals to involve them in your spells. For expert occultists, all these items have some sort of magical significance. Go to your local new age store to pick up materials that will give power to your spells. Different occultists call on all sorts of different deities and religious figures to work their magic. Find a system of spiritual symbolism that works for you, and invoke those characters in your spells. Just be careful—some of these spirits have ideas of their own and can twist your intentions if you can't control them. In the end, casting a spell is all about directing your mental energies towards a goal. Whether or not something supernatural occurs because of your spell, stating your goal clearly and in a ritualized way can help you focus, give you confidence and make you work harder to make it happen. The more you believe in the power of your spell, the more likely it is to have a positive effect on you.


Посмотрите на онлайн рынках, где продаются бриллианты оптом, или введите в поисковике «купить алмазы оптом» или «купить бриллианты». Полностью исследуйте каждый рынок, чтобы убедиться, что он законный. Закажите дизайн. Выберите металл. Определитесь с дизайном установки. В качестве альтернативы, проверьте оптовые клубы, которые продают бриллианты.

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Try an Internet search along the lines of "buy wholesale diamonds" or "buy loose diamonds." Check the fine print. Look up return policies and quality statements, and stick with marketplaces that specifically offer GIA certified diamonds. If a marketplace does not say that it sells certified diamonds, it may be a scam. Go to a jeweler or other diamond expert who offers custom setting services. The most common options include yellow gold, white gold, silver, and platinum. The setting is the part that holds the diamond in place. Common designs, especially for rings, include prong/claw, hooked, short, and thin. Some may sell loose stones, while many sell pre-made diamond jewelry. The diamonds at these stores often cost less than those found at jewelers and standard retailers, however, and this may be an option worth considering if you feel hesitant about purchasing loose stones and designing a custom piece.


Посмотрите на палец, определите, есть ли припухлость на пальце ноги. Обратите внимание на болезненные ощущения. Осмотрите ноготь. При лечении учитывайте наличие хронических заболеваний. Проконсультируйтесь с врачом. Не позволяйте проблеме усугубиться.

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An ingrown toenail will usually cause a small amount of swelling in the area next to your toenail. Compare your toe to the same toe on your other foot. Does it look puffier than normal? The skin around the toenail will feel tender, or painful when touched or pressed. Gently press your finger along the area to isolate where the discomfort is coming from or just take a nail clipper and cut off the nail. An ingrown toenail might also have a small amount of pus. With an ingrown toenail, the skin alongside the edge of the nail appears to grow over the nail. Or, the nail might look like it’s growing underneath the skin alongside the nail. You might not be able to locate the top corner of the nail. Most of the time, an ingrown toenail can be treated at home successfully. But if you have diabetes or another condition that causes neuropathy, or nerve damage, you should not try treating an ingrown toenail by yourself. You should make an appointment with your doctor immediately. If you have nerve damage or poor blood circulation in your leg or foot, your doctor will want to check out your ingrown toenail right away. If you’re not sure if you have an ingrown toenail, it’s best to see your doctor. She will be able to diagnose the toenail and give you recommendations for treating it. If the condition is particularly bad, your physician may recommend seeing a podiatrist, or foot specialist. If you think that your toenail is ingrown, you should start treating it immediately. Otherwise, you risk letting it cause more serious problems like infection. If you have symptoms for more than 2-3 days, you should see a doctor.


Посмотрите на панцирь черепахи. Изучите пластрон черепахи. Проверьте, есть ли выемка у хвоста черепахи. Посмотрите на видовые особенности.

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The turtle’s shell, or carapace, differs slightly between male and female. An adult female turtle has a slightly longer shell than an adult male has.  As a means of sexing the turtle, this method is limited because you need to make sure that the turtle is fully grown.  You may assume that a turtle is male due to a smaller size when it actually has more growing to do. There can be an overlap in size between a large male and a small female, so it’s not possible to predict the gender based on size alone. The underside of the shell, which covers the turtle equivalent of a belly, is called the plastron. To check the plastron, pick the turtle up with care. They do not like to be handled and may try to bite, so grasp the turtle from the tail end so it can't reach around and snap at you. Gently turn the turtle over so you can see the underside. In male turtles, the plastron is slightly concave (curving inwards), whereas a female's is flat.  A concave plastron allows for a male turtle to fit over a female’s shell during mating without rolling off. The female’s flatter plastron gives her more room internally in which to grow eggs. Male turtles often have a small 'V,' or notch, at the rear end of the carapace. This is to accommodate the tail when the turtles mate. Otherwise the tail might be crushed against the underside of his shell. Some species of turtles have gender-specific external features.  Some species that may reveal gender through coloring are:  The American box turtle: 90 percent of the time, male box turtles have red or orange irises while the female has brown or yellow ones. Also, the female has a tendency to have a higher-domed, more rounded shell, whereas the male has a lower shell with more of an oval or oblong appearance. Sun turtle: If the turtle's underbelly has blue coloring, it's a male. If the underbelly does not have blue coloring, it's a female.


Посмотрите на партнера сквозь розовые очки. Поддерживайте желание партнера учиться и приниматься за работу. Признайте, что разница в интеллекте не должна влиять на счастье. Измените свое отношение к привлекательности.

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Being in love may not literally be like wearing rose tinted glasses, but psychological research suggests it can be beneficial to put your metaphorical rose tinted glasses back on and idealize your relationship and what attracted you to your partner in the first place. Couples who focus on the positive parts of their relationships and characteristics of their partners are happier and less likely to be divorced. Instead of viewing your partner’s lack of knowledge on a subject you’re passionate about as a negative, view this as an opportunity to share your knowledge. Encourage your partner’s interests, and take time to help them learn more. Even if your partner is less intelligent than you are, finding someone who respects and encourages you will lead to more happiness than selecting a partner who is equally intelligent. Research shows that differing levels of intelligence between partners has little impact on their long term happiness, especially compared with factors like trust and respect. We alter the way we think about things on an almost daily basis. If you have high blood pressure, you change your diet and exercise routines. If you can’t sleep at night, you take sleep aids and alter your schedule. When it comes to attraction, people have the mistaken belief they can’t change the way they feel, even if they continually end up in unhappy and unhealthy relationships.   If you repeatedly find yourself attracted to very smart or much less intelligent people, try to find a happy medium. Look at other factors of attraction besides intelligence, and decide what matters to you most. Shift your focus to finding a partner who is happy with or without you. These confident, content individuals will make better partners no matter what their IQ.


Посмотрите на поверхность листьев. Проверьте растение на наличие белой паутины. Подтвердите наличие паутинных клещей. Будьте особенно бдительны с некоторыми видами растений. Будьте особенно внимательны в сухую и пыльную погоду.

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If your plant is indeed infested with spider mites, the leaves may have yellow blotches on them. When light falls on the leaves, you may see a silvered look or even streaks of bronze or silver.  While mites usually attack the underside of leaves, they can sometimes get greedy and also eat the upper side of leaves and flowers. Eventually, the mites will suck holes right through the leaves - providing the most obvious evidence of infestation. Even if you can't find holes in the leaves, your plant may still have spider mites, so keep an eye out for other signs of infestation. Other signs of mite damage include distortion, deformation, wilting, spotting, streaking or discoloration on the surface of the leave. If the mite damage gets particularly bad, the leaves may start to fall off. This is a giveaway sign of some spider mites. The webbing usually clusters around feeding areas. Note that not all species of spider mite will produce webbing though. Spider mites are so  small, they can be very difficult to see. However, one method you can use to confirm their presence is to take a sheet of white paper, place it beneath the plant you suspect to be infested and and lightly shake the stem of one of the leaves.  A certain number of the spider mites should fall onto the paper. They can be viewed more easily with a magnifying glass. Spider mites come in a variety of colors, including red, green, yellow and brown. They have eight legs and tend to move quite slowly. Be on the lookout for spider mites with spots on their backs - these are known as two-spotted spider mites and can be particularly hard to get rid of. There are some plants which spider mites seem to favor more than others.  In particular, pay attention to possible infestations on miniature roses, fruit trees, bananas, potted begonias, beans, mint, broad-leafed weeds, strawberries, frangipani and indoor houseplants. Be aware that the two-spotted spider mite has been known to infest over 100 different species of plant. These are the conditions where spider mites...


Посмотрите на полотно. Поместите полотно лицевой стороной вниз. Сверните так, чтобы лицевая сторона оказалась сверху. Сверните левую сторону. Сложите низ. Согните верхнюю часть вниз. Придавите складки.

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The purificator is the smallest of the small linens, and the post Communion veil is the largest of the small linens. Both can be either square or rectangular, and both have an embroidered cross in the center.  The purificator is the linen used to dry the holy vessels during Holy Communion. The post Communion veil is used to cover the chalice after Holy Communion has concluded. Lay either linen flat with the cross upright but facing down. Smooth out any wrinkles with your hands. Fold the right side in toward the left. The right-most third of the material should be folded over the center third, leaving only the left-most third visible. Fold the left side in toward the right.  The edge of this left-most third should meet the bend of your first fold. The bend of this fold should meet the edge of the original right side of the linen. Crease both folds with your fingers to lightly crease them before continuing. Fold the bottom third of the linen up so that it covers the center third of the cloth. Fold down the remaining top third of the linen so that it completely covers the material from your previous fold. If done correctly, the purificator and/or post Communion veil should be folded into nine even square sections. Use your fingers to press all the folded edges into firm creases.  Flip the linen over so that the embroidered cross is now on top. Press the creases with an iron before putting the linen into long-term storage. This step completes the process. The purificator or post Communion veil should be ready to store.


Посмотрите на преподавателя, установите визуальный контакт. Знайте свою цель. Делайте заметки. Принимайте участие в дискуссиях на занятии. Задавайте вопросы. Делайте все возможное.

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Your teacher is not just standing up for their health; they are trying to educate you. Give them respect. Show them that they have your full attention, by looking them in the eye, and listening. Try your best to look alert. If you feel your eyes averting to something else in the room, catch yourself and focus back on your teacher. Your teacher should have your full attention at all times during class. Your eyes should not be drifting elsewhere. Most teachers tell you the subject of the class and the objective they are aiming for you to learn. If possible, write down this objective the minute you hear it. What is it that needs to be done today? What will you be learning about? How can you remain alert and focused during this time? Set goals for yourself, and remind yourself of the objective throughout class. This way, you know exactly what you have to do. . By taking accurate notes, you'll be able to "get into" the lesson. Recognize key points as your teacher speaks, and listen for key phrases such as "This is important," "This is the main idea," and "This will be on the test,", for example. This can alert you to listen more intently; you'll have something to do and focus on.  Objectives: If your teacher normally writes down the lesson's objective at the beginning of the class, keep it in your head and make sure you've achieved it by the end of the lesson. Don't try to finish up old notes or homework in class. Do that later, when you have free time or else you might miss key points. This is a wonderful way to become a more focused, successful student. When a teacher asks a question, offer to answer it. If she/he asks for an opinion, share your own. This shows that the teacher that you're listening intently during the class and that you know your stuff. This can also help you avoid those embarrassing moments, when you get called on and you happen to not be paying attention. Also, teachers will note to college officers that you are actively contributing in class. If you don't understand something, never be...


Посмотрите на проблему шире. Проявляйте к ней интерес. Поговорите о проблеме еще раз. Сосредоточивайтесь на том, что требования жены продиктованы добрыми намерениями.

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Take a minute to put yourself in your wife’s shoes. Is she really that upset about the trash? Or is it possible that she is upset about a bigger issue? Many times, people will fixate on a smaller issue to hide their anxiety about something major. It’s possible that your wife feels like you aren’t actually hearing her when she speaks. This might cause her to keep harping about the trash, when really she is needing you to acknowledge her words. It’s possible that your wife needs some more attention from you. It is also possible that she is having trouble voicing her emotions. Take a minute to consider what she’s nagging you about.  Is she constantly demanding that you make a point to come home from work earlier? Although unpleasant, this might actually be her way of saying she needs to spend more time with you. Try spending a little more quality time with her. Take some time to sit and talk at least once a week. You might find that the nagging stops. If you have a feeling that your wife’s nagging isn’t actually about taking out the trash, take some time to consider what the issue really is. Then figure out how to put that into words. Ask her if you can talk, and then work towards resolving the issue.  You might say, “I hear you saying I’m always too busy to take out the trash. Is it possible that you feel I’m too busy to make time for you?” You can also re-frame the issue by explaining your side. You could state, “I know if feels like I ignore your requests. But actually, I’d rather take time to chat with you than do chores right when I walk in the door.” When your wife is nagging you, it is natural to focus on the negatives. You might find her irritating or annoying, or even mean. Try to combat these feelings by thinking about her intentions. You may find that she really has your best interests at heart. For example, maybe your wife constantly nags you to go to the gym. Take a moment to understand that she probably just cares about your physical health.


Посмотрите на произошедшее объективно. Покажите ваши смешанные чувства. Поставьте себя на место того, кого вы обидели. Запишите на бумаге причины, по которым вам необходимо извиниться. Приносите извинения от чистого сердца. Решите, что сделать, чтобы исправить свою ошибку.

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Was the situation black and white - you were wrong, and the other person was right? Or is the issue you're dealing with more complicated than that? Making amends can be tricky when you're not sure exactly who's to blame for what. Think through what happened and decide what you need to apologize for.  If your role is clear and you know what you need to apologize for, making amends should be fairly straightforward (though not necessarily less difficult). For example, if you borrowed someone's car without asking and got into a fender bender, it should be pretty clear how to make amends. On the other hand, maybe it's not so clear. For example, maybe you and a friend haven't spoken in months, and both of you said hurtful things that have led the relationship to come to a standstill. It might be hard to put your finger on how the feud started and who's responsible. When you've done something wrong toward someone else, you might not feel entirely apologetic. People often disguise their shame by acting aggressive or defensive and making excuses for their behavior. It can be really hard to own up to hurting someone else, but if you're going to make amends you'll have to focus on making things right instead of allowing other feelings to cloud the situation further. Ask yourself these questions to help you acknowledge your feelings:  Are you trying to cover up feelings of shame because you are afraid of being a lesser person if you acknowledge your wrongdoing? Don't worry - apologizing for something you did wrong actually makes you a better person in others' eyes, not a worse one. Are you aware of your mistake but have convinced yourself that you need to fight your way out of this to preserve your reputation? All you're going to do is create a new reputation for yourself as someone who's angry and stubborn. Are you worried that this is a battle between self-respect and respect for others? What is their perspective of what happened between you? Do you think they are feeling the same resentment, anger, annoyance as you?...


Посмотрите на световые индикаторы на передней панели Xbox 360. Посмотрите на световой индикатор на блоке питания.

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The ring of lights around your Power button can indicate what kind of problem you are experiencing. This can help determine how to go about fixing it:  Green lights - The system is operating normally. One red light - This indicates a general hardware failure, and is usually accompanied by a code on your TV screen (e.g. "E74"). See the next sections for some tips on getting this fixed. Two red lights - This indicates that the console is currently overheating. Turn the Xbox 360 off for a couple of hours and make sure that it is ventilated on all sides. Three red lights - This is the Red Ring of Death, and indicates a major hardware failure. This usually occurs because the motherboard has overheated and become warped, causing the chips to lose contact. You'll need to either open up your system and repair it yourself or send it in for professional repair. Four red lights - This indicates a faulty or unsupported A/V cable. Your Xbox 360's power supply also has a light on the back. This light can help you determine if your power supply is failing:  No light - The power supply is not receiving power from the wall. Green light - The power supply is working correctly and the Xbox is on. Orange light - The power supply is working correctly and the Xbox is off. Red light - The power supply is failing. The most common cause is an overheating power supply. Unplug it on both ends and let it sit for at least an hour.


Посмотрите на свои банковские выписки за последние шесть месяцев. Запишите всю музыку, которую вы приобрели, используя наличные деньги за последние шесть месяцев. Запишите всю музыку, которую вы загрузили нелегально за последние полгода. Суммируйте все ваши покупки. Избегайте спонтанных покупок. Удалите свою кредитную/дебетовую карту из своей музыкальной учетной записи. Наградите себя.

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If you typically download your music from online stores such as iTunes, the Google Play Store, or Amazon, you will have a credit or debit card statement documenting exactly how much money you have spent. Go through your recent credit or bank statements to see how much money you have spent on purchases. You may not always purchase your music with a debit or credit card. For example, if you purchase CDs or vinyl records in a shop, you may be paying in cash. If this is the case, write down the albums you have purchased with cash over the past months. If you have the receipt or remember the price, write down how much you paid. If you didn’t, search online for the going rate for that album to get a general idea of how much you spent. Hopefully you have not engaged in this, but if you have, you will need to include this in your final count. Write down each song or album you have purchased or type it into an excel sheet.  Search for the album or song in the iTunes store or in the Google Play store to find out how much you would have spent had you purchased the music legally. Write this down too. Be aware that if you are downloading music illegally, you are committing a crime. If you get caught doing so, you could face heavy fines of up to $250,000 and even jail time. Add up the number of songs you have purchased over the last six months, and how much this has cost you. Are you spending more on music than you are on basic life necessities, such as food? Are you going into debt because of your music purchases? By completing these steps, you will be able to get a good, objective way of examining your habits. If most of your music is purchased without really thinking about it and the consequences of doing so, there are a few things you can do to become more aware the next time you go to buy a new song or album.  Take a few seconds or minutes to regroup before you head to the cash register. Take a few deep breaths, walk around a bit. You want to get your mind off of the song you want and back to thinking about your...


Посмотрите на свои проблемы со стороны. Не сравнивайте себя с другими. Мыслите конструктивно. Смиритесь с тем, что дискомфорт — это нормально. Не сдавайтесь.

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Avoid blowing problems out of proportion in your mind. Catastrophic thinking, blaming yourself, and jumping to conclusions all undermine your mental strength. Instead, try to take a realistic view of the situation.  Stay in perspective by conducting reality testing against such thoughts. Ask yourself whether you have clear evidence to support the thought. Or, decide if there is a better, more realistic way of viewing the situation. For instance, if you give a bad talk in front of 100 people, you might think, “I’m a terrible speaker. I should never speak to a crowd again.” If that happens, take a mental step back and remind yourself, “Lots of people have given one bad speech. It’s not the end of the world.” Try consulting a trusted friend or advisor in order to gain some perspective. This person is not as emotionally invested and can be more objective, which may give you new things to consider. Strong-minded people are confident and resilient no matter how other people are performing. If you are going to compare, it should be against goals you have made and achieved in the past, to show how you’ve grown.  Although strong-minded people are often in competitive fields, such as sales, athletics, politics and academics, they win by being able to move past competitive pressures. Pay attention to your social media use and determine whether it’s causing you to compare yourself, feel inadequate, or suffer from any other negative impacts. Avoid feeling sorry for yourself or telling yourself a situation is hopeless. Look for ways you can take control instead. Dismiss your negative thoughts and ask yourself, “What can I do about it?”  Your self-talk can be a sneaky source of negativity, so keep an eye on it. If you notice that you’re giving yourself unhelpful feedback, change it to something positive instead. For example, you could change “Why do I even try?” to “I’m going to make one little improvement to the way I do this today.” This can be heavily impacted by the people you spend time with. If you notice that people...


Посмотрите на свою стопу. Наблюдайте за симптомами пальца Мортона. Найдите больше информации об осложнениях пальца Мортона.

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If you have Morton's Toe, your second toe will likely be longer than your big toe.  A normal foot shape is defined by a big toe that is longer than the rest, with toes 2-5 decreasing in length. You might have Morton's toe even if your second toe isn't longer than your big toe. You should always see a medical professional to diagnose this condition and to discuss treatment options. Morton's Toe can cause debilitating pain and long term complications.  Morton's toe causes surrounding bones to be displaced, putting unnecessary weight on the head of the second foot bone. This extra weight bearing causes stress to the bone. This extra weight causes a callus to form underneath the bone. A callus is a hard swelling of bone. This callus can cause moderate to severe pain in the foot. Some people with Morton's Toe have debilitating pain. This can be a strong, aching constant pain or a sharp pain during walking. This condition can lead to further problems down the road.   Patients with Morton's Toe can have lower back pain, knee pain, and hip pain. This is due to slight changes in the way you walk when you have Morton's Toe. Arthritis is a common problem in people with this condition. This condition can also lead to bunions and hammer toes.


Посмотрите на своё имя. Рассмотрите свои хобби и таланты. Проверьте своё семейное наследие.

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Think about shorter names that might be hidden inside it. For example, the name Steven contains the shorter name Steve. The name Alfred contains Al, Alf, Fred, and Red. Those names in turn might also have nicknames, such as Alfie (for Alf). Many people choose a nickname based on their own first name because it is easy for themselves and others to remember.  Last names can also be a good source of nicknames. For example, people whose last names begin with Mc- or Mac-, as in John McClane, sometimes choose to go by the nickname Mac. A last name itself can also be a nickname. Consider letter combinations in your name that might not be regular names, but which are easy to say. Someone named Steven might think about going by Te or Ven. Nicknames based on your name can be spelled however you like. "Mack" works just as well as "Mac." The pronunciation is more important than the spelling. If you have a reputation for doing something well or standing out in some other way, it can lead to a nickname. Someone with a loud, booming yell might go as Boomer. A very smart person is sometimes called a "brain;" Brain can also be a great nickname. To ensure that the nickname you choose references your own name, look for nicknames that share a first letter with your name, or that rhyme with it. The places you grew up, as well as the places your ancestors lived, can sometimes provide great nicknames. People with ancestors in the Netherlands could choose the nickname Dutch; a person who grew up in Texas might go as Tex or Texie. A strong sense of connection to an ancestral culture can also provide nicknames that mean the same thing as your name means, but in another language or cultural tradition.


Посмотрите на себя в зеркало. Приобретите хорошие ножницы. Обустройте свою домашнюю парикмахерскую. Помойте голову.

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Since you're cutting your hair at home, take extra time to examine it in the mirror and decide where you want the layers to be. If you want, take a picture of your face, print it out, and mark out where the layers should go. Some people like long, natural-looking layers, while others choose bolder looks with sharper distinctions between the different hair lengths. Take the following factors into consideration:  Your hair texture. Layering tends to add body to hair, especially when some of the layers are short in length. If your hair is already full-bodied or curly, you may want to go for longer layers that don't differ much to frame your face. Your face shape. Think about what layer length is  right for the shape of your face. Longer layers look gorgeous with round or square faces, while shorter layers accent faces that are oval or heart-shaped. Your style preferences. If you're trying to emulate the look of a certain celebrity or popular hairstyle, figure out how to make it work with your hair. Decide where the layers should fall, how your hair will be parted, and how you'll style it in the end. The most important tool required to make sure your hair turns out looking great - and not like your little sister cut it in your sleep - is a sharp, professional-grade pair of barber scissors, also called shears. Using craft scissors or kitchen scissors will leave you feeling unhappy with the final result. Pick up a pair of good scissors from a beauty store or drugstore. Work in a well-lit place with access to a sink and a mirror - probably the bathroom. Have a towel ready to drape over your shoulders, a set of hair clips for holding back sections of your hair, your scissors, and a comb at your disposal. A second mirror you can use to check out the back of your hair is also necessary. You may also need a spray bottle filled with water to keep your hair damp, depending on how fast it dries. When you're ready to get started, wash your hair and comb out the tangles with a wide-toothed comb. Towel it dry so that it's...


Посмотрите на себя в зеркало. Скажите себе, что все хорошо. Подумайте о чем-нибудь хорошем. Ведите себя так, будто вы счастливы.

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If you want to make sure you are presentable, the mirror will tell you. If your hair looks good, your face looks good, and your clothes are situated like you want, then you are ready. You might need to give yourself a little boost to rise to the occasion of facing the crowd. Try some positive self-talk and say, “Okay, you’ve got this. You are going to hold it together. We are moving on.” The feelings of whatever it was that made you cry might return to upset you again. If you start to feel emotional, stop yourself and substitute a positive thought. Pick a subject matter that is not closely related to the reason you are crying. The goal is to refocus your attention away from issue at hand.  Tell yourself, “You are going to think about something positive like how much you love going to the beach. Yes, that is what you are focusing on now.” Think about a project you are working on. Make a mental list of the steps you need to take and when you will get them accomplished. Imagine how happy you will be when it is complete. This will carry you out of the emotional darkness you might be feeling. You may not be an actor, but your body doesn’t know that. The power of suggestion can be very effective. As you enter the crowd, perk up, smile and tell yourself, “You are feeling good and you are happy.” Send yourself on your way filled with positive thoughts.


Посмотрите на ситуацию в перспективе. Измените свое отношение. Вступите с собой во внутренний диалог. Воспитывайте в себе благодарность. Позвольте людям вас поддержать. Обратитесь за помощью.

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Some situations you have to get through and act natural, even if you feel unnatural. Think about how the way you look will affect your future. If you are meeting your long-term partner’s parents for the first time and are not feeling well, it’s a good opportunity to use some perspective and make a likable impression. Yet, realize that not every situation is important to look or act your best. Recognize when you have the choice to leave a situation or whether you must go through with something due to circumstance. If you’ve just broken your leg, you don’t need to pretend to be happy. You are in pain! The same is true if you’ve experienced a difficult situation, like the loss of a sibling or grandparent. It’s okay to feel sad. Changing your attitude can be especially important before an unpleasant event. Take a moment and find new ways to re-think negative thoughts, and try to find some positive aspects to reflect upon. You may be stuck in a negative thought cycle and need an overhaul to help you feel more positive. Reflect on what kind of attitude you are bringing into a situation and whether it is in your best interest. Changing your attitude can help you feel happy long enough to get through a difficult situation.  If you have to go to an event you’re not looking forward to, adjust your attitude. Remember that these events don’t happen frequently, and you can get through it, even if you anticipate it being unpleasant. You may meet someone interesting, enjoy some good food, or be pleasantly surprised by what you learn. Acknowledge the potential positives that can come from the event, and give less precedence to the potential negatives. For more information check out How to Change a Negative Attitude. If you’re struggling to look or feel happy, chances are you may be experiencing negative thoughts. Self-talk helps you to shift the focus from your negative or unhelpful thoughts onto calming yourself so you can feel more at ease. This can help you get through an unpleasant situation more easily and help you...


Посмотрите на то, что хорошо продается. Последуйте за своим увлечением. Сконцентрируйтесь на качестве. Проведите необходимые расчеты. Будьте оптимистично реалистичны.

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Perhaps you make several types of crafts, but aren't sure which one would be a strong seller.  Or maybe you want to go “all-in” on crafting for profits despite a lack of previous experience.  You may want to start by seeing what others are selling successfully.  Visit craft shows in your area, local retailers that sell crafts, and websites that specialize in selling handmade items.  What are other crafters trying to sell, how much are they selling it for, and do they seem to actually be making sales? Depending on your situation, you may be seeking validation of the possible profitability of your chosen craft, or inspiration on the type of crafting to focus your energies on. Being inspired by others is a good start, but you also need to be motivated to do the work.  If you're going to make some real money by selling your wares, you'll have to dedicate substantial time and energy to making, marketing, selling, and shipping your craftwork.  If your heart is not in it, your chances of success are minimal.  If you find that hand-weaved baskets seem to sell well, but you hate basket weaving and much prefer working with ceramics, you're probably best served to follow your passion.  At very least, you'll “go down swinging,” as they say. Some of the work involved in selling crafts can be repetitive drudgery, so it is helpful if the creation component of it is at least stimulating and enjoyable. Let's face it — if people want junk crafts, they will just buy mass-produced knock-offs at a big box retailer for a lower price.  Many people love handmade items, but they want those hands to be skilled ones.  You need to do a reality check — is your crafting good enough to stack up to the competition?  Your birdhouses or vases may be good enough to give your niece for her birthday, but are they good enough for strangers to pay real money for them? You may want to take some time mastering your craft before jumping into sales.  It is better to build a reputation for high quality craftsmanship right from the start. Whether you...


Посмотрите на уравнение. Приравняйте абсолютное значение к нулю. Составьте таблицу. Решите неравенство. Отметьте точки на графике.

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The most basic absolute value equation will appear as y=|x|. Other numbers or variables may be involved though. To do this, make everything in the absolute value lines | | =0. If we use the example y=|x-2|+1, then we get the absolute value by making |x-2|=0. Then the absolute value becomes 2.  The absolute value is the number of points from |x| to ‘0’ on a number line. So the absolute value of |2| is 2, and the absolute value of |-2| is also two. This is because in both cases, ‘2’ and ‘-2’ are 2 steps away from zero on the number line. You may have an absolute value equation where ‘x’ is alone. In that case, the absolute value is ‘0’. For example, y=|x|+3 changes to y=|0|+3, which equals to ‘3’. You want it to have three rows and two columns.  Put the first absolute value coordinate in the into the top center column for ‘X’. Choose two other numbers an equal distance from your x-coordinate in each direction (positive and negative). If |x|=0, then move up and down an equal number of spaces from ‘0’. You can choose any numbers, although ones that are near the x-coordinate are most helpful. They must also be whole numbers. You need to find the y-coordinate that pairs with the three x-coordinates you have. To do this, substitute the x-coordinate values into the inequality and solve for ‘y’. Fill these answers in on your table. You only need three points to graph an absolute value equation, but you can use more if you would like. An absolute value equation will always form a “V” shape on your graph. Add arrows to the ends to show that the line extends further than the edge of your graph.


Посмотрите на форму спинного плавника рыбки. Посмотрите на форму хвостового плавника гуппи. Обратите внимание на длину и форму анального плавника.

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The dorsal fin is located on the top of the fish, about two to three inches from the fish’s head. Male guppies have longer dorsal fins that flow in the water as they swim around. Female guppies have shorter dorsal fins that do not trail in the water as they swim. The guppy’s tail fin, or the caudal, can help you determine the sex of the guppy. Male guppies have wide, long caudal fins that are often brightly colored, with elaborate patterns. Female guppies will have shorter caudal fins that are not as wide and long as the males. The guppy’s anal fin is located under the fish and is the smaller fin right before the tail fin. A male guppy will have an anal fin that is long and narrow, with a slightly pointed end. He will use his anal fin to deliver sperm into the female. In contrast, a female guppy will have a shorter anal fin that appears triangular in shape. Her gravid spot will be located right above her anal fin.


Посмотрите на форму тела рыбки и определите, стройная она или округлая. Обратите внимание на размер рыбки. Посмотрите на яркость и рисунок окраски тела. Проверьте наличие "пятна беременности" под хвостом рыбки.

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The body shape of male and female guppies is very different and distinctive. Male guppies usually have very slender, long bodies, while female guppies are usually a lot rounder and bigger than the males, sometimes twice as big as a male guppy.  If your female guppy is pregnant, her body may look boxy or stuffed and even lumpy. She may grow even rounder as she gets closer to birthing her young.  You may want to use a magnifying glass to get a better look at your guppy’s shape, size, and coloring as it swims around in its tank. You may want to try to do an approximate measurement of your guppies to help determine their sex. Female guppies can grow up to 2 ⅛ inches (6 cm) and are often a lot larger than male guppies. In contrast, male guppies can grow up to 1-⅛ inches (3 cm). Male guppies are often much more colorful than their female counterpart and their bodies may be covered in bright coloring and patterns. Males may have bodies and tails covered in orange, blue, violet, green, black, and white spots and stripes. They use this coloring to attract a female mate. Keep in mind that spotting a lot of bright colors and patterns on your guppy is not a sure fire way to identify it as male. Some types of guppies have females who are also quite colorful, so you may want to use other physical markers to determine the sex of your guppy in addition to coloring.  You can look at different breeds of guppies online to determine what breed your guppy is as well as the different coloring and patterns on your breed's tail. While you are examining your guppy’s body shape and coloring, you should go a bit closer to your fish and check for a gravid spot. The gravid spot is a dark spot located on the underside of your guppy’s body, near the tail, and is a clear marker of a female. Males do not have a gravid spot. A pregnant female guppy’s gravid spot will get darker and bigger as she gets closer to delivering her young. As her due date approaches, you may be able to actually see the babies inside her, close to her gravid spot....


Посмотрите на формулу. Определите a, b и c. Найдите вершину параболы. Составьте таблицу. Постройте таблицу из трех строк и двух столбцов. Используйте уравнение и таблицу, чтобы найти неизвестные координаты y. Нанесите на график точки.

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A quadratic equation means that you have at least one variable that is squared. It will typically be written in the formula y=ax(squared)+bx+c.  Graphing a quadratic equation will give you a parabola, which is a ‘U’ shaped curve. You will need to find at least three point to graph it, beginning with the vertex which is the centermost point. If we use the example y=x(squared)+2x+1, then a=1, b=2, and c=1. Each letter corresponds to the number directly before the variable it sits next to in the equation. If there is no number before ‘x’ in the equation, then the variable is equal to ‘1’ because it is assumed that there is 1x. To find the vertex, the point in the middle of the parabola, use the formula -b/2a. In our example, this equation would change to -2/2(1), which equals to -1. You now know the vertex, -1, which is a point on the x-axis. However, this is only one point of the vertex coordinate. To find the corresponding y-coordinate as well as two other points on your parabola, you will need to make a table. Place the x-coordinate for the vertex in the top center column. Choose two more x-coordinates an equal number in each direction (positive and negative) from the vertex point. For example, we could go up two and down two, making the two numbers we fill in the other blank table spaces ‘-3’ and ‘1’. You can choose any numbers you want to fill in the top row of the table, as long as they are whole numbers and the same distance from the vertex. If you want to have a clearer graph, you can find five coordinates instead of three. Doing this is the same process as above, but give your table five columns instead of three. One at a time, take the numbers you have selected to represent the x-coordinates from your table and insert them into the original equation. Solve for ‘y’.  Following our example, we could use our chosen coordinate of ‘-3’ to substitute into the original formula of y=x(squared)+2x+1. This would change to y= -3(squared)+2(3)+1, giving an answer of y=4. Place the new y-coordinate underneath the...


Посмотрите на фото профиля. Посмотрите на рост и вес, указанные в профиле. Если в профиле в графе брак указано «холост», то посмотрите, не блестит ли на аватаре обручальное кольцо. Посмотрите, что указано в графе «Профессия». Скопируйте отрывок-другой из профиля и поищите его в Google. Задавайте точные, конкретные вопросы по поводу того, что указано в профиле.

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If their profile picture looks professionally done and can be found on a modeling website, chances are the person stole the picture. Sure, they may just be a lonely model, but how likely is that? You can use Google's image search or other reverse image search sites to see if this picture shows up on a stock image site. If someone is desperate to sound good, they may not remember that something like 6' and 95 lbs is not proportional, unless their diet is insane. It's up to you whether you're willing to get involved in an affair or not, but just remember this: if they've lied about their marital status, what else could they be lying about? A scammer's occupation is usually some type of "Engineer" for men and a "Model" for women. It's just another way to make themselves sound like a good pick. Engineers make heaps of money, and models normally look beautiful. Now doesn't that sound amazing? Use this to do a Google search to see if shows up on other websites. If the profile is for another photo or perhaps man or woman, this person may be using the words verbatim and is a fraudster. For example, ask things such as "What is your favorite character on the TV show?" that they listed.  If they list they have a specific car or boat; check what kind of mileage they get or brand of boat. Ask about a particular restaurant in the city and Google the address. Ask how to get there from another easily accessed address close to this; for example, McDonalds is on First Street there, so is that next to the XXXX? Google Maps will usually show street names and even a street picture to help you gauge the accuracy of the response.


Посмотрите на цвет зубов лошади. Изучите форму жевательной поверхности. Обратите внимание на знаки, чаши и звезды. Примите во внимание угол наклона зубов. Найдите канавку Гэльвейна.

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The color of a horse's teeth provide a general clue as to horse's age. The milk teeth are white, and the permanent teeth (which erupt at 2 ½  to 5 years of age) that replace them are cream-yellow. With increasing age they turn brown (20 years plus). Looking at the shape of the chewing surface on a horse's incisors will also help you to determine its age. Milk incisors are oval, adult incisors are circular, and senior incisors are triangular.  The cutting or chewing surface of the tooth is the portion of the tooth perpendicular to the long axis of the tooth. It is also sometimes called the “table” of the tooth. The incisors are the teeth  located at the front of the mouth, which the horse uses to chop grass. When you peel back the horse’s lips, it is the incisors you see. The teeth at the back of the mouth, which you cannot see without special equipment, are the molars. These are the names given to various ridges that form a pattern on the biting surface of the horse's incisors. They are formed by deep ridges in the enamel, which wear away over the course of the animal's life to give characteristic shapes.  To check for an infundibulum or “cup,” open the horse’s mouth to see the chewing or cutting surface of the incisors. A cup is a deep brown linear mark toward the back of the incisor surface and is present from when the adult tooth first erupts, but it becomes fainter over time. The cup disappears first from the central incisors (those in the center) around 9 years of age, then the middle incisors around 10 years of age, and the corner (outer) incisors at around 12 years of age. Once all the cups have worn away, the horse is said to be "smooth mouthed". "Stars" are a circular brown mark that sits in front of the cup. This first appears at 8-10 years of age and becomes more obvious with age. Young teeth meet in a vertical line. After 5 years of age, the teeth start to slope and meet at an angle. In an aged horse (20 years plus), this sloping angle can be very acute. Galvayne's Groove forms as a result of a...


Посмотрите на цвет мускусной дыни. Посмотрите на трещинки вокруг плодоножки. Сорвите дыню, как только у нее появится соответствующий цвет и трещины покроют всю область вокруг плодоножки.

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Never harvest a cantaloupe when the outer rind is still green, since these melons are undoubtedly unripe. Once the cantaloupe changes to a tan or yellow color, though, it is probably ripe.  Do not harvest the cantaloupe based solely on color, though. While a green cantaloupe is definitely unripe, a yellow or tan cantaloupe may not be quite ripe yet. Even if the melon is not quite ripe, however, noting the color will give you an idea of whether or not the fruit is close to being ripe. You must allow the cantaloupe to mature completely on the vine. Unlike other fruits, melons do not develop any sugars once they are harvested, so the cantaloupe will not become any sweeter after you remove it from the vine. The color and texture may change afterward, but the taste will not. The melon is usually ready to harvest when it is "full slip." This means that there will be a small crack that completely encircles the stem where it is attached to the cantaloupe. If you aren't sure whether or not the crack is deep or complete enough, test it by applying pressure to the side of the stem. Place your thumb directly next to the stem and apply pressure to the side of the stem. You should only need to use a little force, and the stem should begin to separate easily. As soon as the color is right and the crack around the stem is complete, the cantaloupe is ripe. It should be harvested right away. Do not wait too long to harvest a ripe cantaloupe. If the melon falls off the vine on its own, it has likely become overripe, and both the taste and texture will be distorted as a result.


Посмотрите на цвет собаки и на ее шерсть. Приглядитесь, может у вашего щенка есть отличительные черты. Подумайте, может размер щенка вдохновит вас на идеи? При выборе имени основывайтесь на характер пса.

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You can draw a lot of inspiration from your pup’s coat color. For instance, if you have a puppy with a brown coat, you could name him “Rolo”, “Chocolate”, or “Brownie”. Or, if your dog has a curly coat, you might consider naming her “Curls”. Look at your puppy’s paws, ears, face, tail--anywhere. Are there any unique markings or other special identifiers that other dogs don’t commonly have? For instance, if your puppy has two white front paws, you might think about naming her “Mittens” or something like that. If you have an especially tiny pup, or a huge dog, you could use that characteristic to help guide your name choice. You could even play off his size by naming him something opposite to what he actually is. For example, you could name your tiny dog “Sampson” and your large dog “Tiny”. Given a couple of days, your new dog’s personality will really shine through. Try “Cuddles" for the sweet little guy who loves to get cozy or “Puddles" for the pooch who can’t seem to find the doggie door. Watch how he interacts with your family, or pay attention to any silly habits you might have.


Посмотрите на цифры на линейке. Обратите внимание на маленькие черточки между цифрами. Поместите конец линейки к самому краю предмета. Посмотрите на цифру возле противоположного конца предмета.

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Many rulers have two sets of numbers. You are looking for the metric set of numbers. This side of the ruler will be labeled cm{\displaystyle cm}, the abbreviation for centimeters. It might also be labeled mm{\displaystyle mm}, the abbreviation for millimeters.  Millimeters are the smaller metric units shown on the ruler by the shorter lines in between the centimeters.  The other side of the ruler is the standard side of the ruler. It will show inches, which is the standard U.S. unit. If you look closely at your ruler, you will see that each centimeter is divided into 10 parts by the shorter lines. A millimeter is one-tenth of a centimeter. Note that 1 mm = 0.1 cm. Look at the other edge of the object. Identify the nearest mark to that edge. This mark will tell you how long the object is.  If the edge falls on a longer centimeter line marked with a whole number, the object is that many centimeters long. For example, if the edge of an eraser ends at the line marked 7, the eraser is 7 cm long. If you are measuring to the nearest centimeter, look for the nearest line to the edge of the object that is marked with a number. This mark will tell you the nearest centimeter. For example, an eraser might fall less than halfway between the 7 and 8 cm marks. Since the eraser ends closer to the 7 cm mark, you would say that, to the nearest centimeter, the eraser is 7 centimeters long. Look at the last whole centimeter the edge of the object passes. Then, count the number of millimeters past the last whole centimeter that the object’s edge goes. Each millimeter is one-tenth of a centimeter. So, to find the length, combine the number of whole centimeters and tenths of a centimeter.For example, if the edge of an eraser ends 1 millimeter past 7 centimeters, the eraser is 7.1 centimeters long.


Посмотрите на часы. Введите номер со всеми нужными кодами. Узнайте цену на звонки в Австралию.

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If you are calling a friend or family member, see if they are willing to video chat with you instead. There are many applications that offer this service at no cost to you. In order for the call to connect, both you and your friend will need to have the application installed on your mobile phone or computer and add each other as a contact. Press the person's name in the app to start the call.  Popular video messaging apps include Skype, Snapchat and Facebook Messenger. It is important that both you and the receiver have good Internet connections, otherwise, the call will cut out. This isn't a good option if you are trying to call a business or organization. Place a regular phone call instead. Audio calling uses the same technology as video messaging, but the camera is disabled. This option works well if your Internet isn't fast enough to load the visual connection when you make video calls. Both you and the receiver will need to install the same audio messaging app for the call to connect. Add your friend as a contact and then press the person's name in the app to connect the call.  Snapchat,  Viber, and Facebook Messenger are popular audio calling apps. Download your chosen app onto your phone or computer. Voice Over Internet Protocol (VOIP) apps allow you to call overseas for a cheaper price than many phone companies. Unlike video and audio messaging apps, VOIP allows you to place your call to a landline or mobile number.  VOIP applications are offered by companies such as Skype, Viber, and Google+Hangouts and can be downloaded onto your phone or computer. Dial the full phone number, including all the codes, when making the call with a VOIP provider.


Посмотрите на часы. Не забудьте, что надо ввести номер полностью: Если кто-то ответит вам “こんにちは” (КОНИЧУА), поздравляем!

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It is important to remember that it is most likely not the same time in Japan as it is in the place you are making the call from. Japan’s time zone is Japan Standard Time, which is nine hours ahead of Greenwich Mean Time. Keep in mind that you may be charged for your international call even if no one picks up on the other end. This should serve as an incentive to make sure that you are calling the person you are trying to reach in Japan at a time that he or she will actually be awake. To demonstrate, let us say that you are trying to call your friend who lives Fukuyama, Japan and you live in San Francisco, CA, USA. You would dial:  The United States exit code: 011 Then the country code for Japan: 81 Then the area code for Fukuyama: 84 Then the seven digit local phone number: XXX-XXXX The full number would be 011-81-84-XXX-XXXX. You have successfully called Japan.


Посмотрите на число, на которое указывает минутная стрелка (длинная толстая стрелка). Используйте числа, кратные пяти. Определите, сколько минут с помощью чисел, кратных пяти, и количеством маленьких делений между большими цифрами. Знайте, где находится минутная стрелка, когда часовая стрелка направлена точно на цифру.

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This will tell us the minute of the day. Notice the little ticks in between the big numbers. These represent minutes, although each big number also one minute, as well as the hour. Tell how many minutes there are by counting each little tick as one minute, starting from the number 12. When the minutes hand is pointing at a big number on the clock, use multiples of five to tell how many minutes there are. For example, if the minutes hand is pointing directly at 3, you multiply 3 by 5 in order to 15. "15" is how many minutes that have passed in the current hour. Minute time uses multiples of five, along with little ticks in between big numbers. When the minutes hand is pointed in between a big number on the clock, find the nearest big number that it has passed, multiply that number by 5, and add that product to however many little ticks are in between. There are four small ticks in between each big number. For example, if the minutes hand is pointed right in between the 2 and the 3, go first to the 2. Use the 2 to multiply 5, which gives us 10. Then, count out the number of ticks it takes to get from 10 to where the minutes hand is pointed: it takes two, meaning. When the hours hand is pointed exactly at a big number on the clock, the minutes hand will always be pointed directly at 12. This is because the hour changed, so the minutes hand is starting over again. If the hours hand is pointed directly at 5 and the minutes clock is pointed directly at 12, that means it's 5 o'clock exactly.


Посмотрите на яркий естественный свет. Сфокусируйте взгляд на объекте рядом с вами. Подумайте о приеме препаратов.

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Stare at a bright window for a couple seconds. This will cause your pupils to shrink immediately. If you're outside, step into a patch of sunlight, rather than staying in the shadows.  While light bulbs will work as well, natural light is more effective. Never look directly at the sun, as this could damage your eyes. Your pupils will narrow as you change your focus to something in front of your face. You can start by closing one eye and placing your finger in front of the open one. With practice, you can learn to focus your eyes close even when there's nothing there. There are a variety of medications used to constrict the pupil, but these are usually only available as a prescription, or even administered by the doctor only. Opiates constrict pupils, but most examples are illegal in most countries. They can also cause serious harm, especially when combined with other drugs that cause pupil constriction or dilation.


Посмотрите партнеру в глаза, когда наступит подходящий момент. Скажите: Поцелуйте его. Проявите терпение. Гордитесь собой.

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When the time feels right, lock eyes with the one you love. Eye contact signals that you are sincere. It also gives you an immediate indication of how she feels about what you're saying, and it should make the two of you feel more connected. " It's as simple as that. If you truly love this person, then you don't need to justify it or add any frills.  If you feel so inclined, however, it never hurts to wax poetic and qualify your love a bit. Above all, be honest and authentic. Only say as much as you feel impelled to say.  Consider explaining the story of how you came to love this person. Say something true, and honest, and sweet. Make it unique, and make them feel special. Say it casually or earnestly, depending on your comfort level. Make sure that this person knows you're serious. If your love says "I love you" back: get excited. This is a special time. Ride the wave of loving emotion and take the experience to an even more magical level. No matter what happens, this is a moment in your life that you will remember for years to come. Give the object your affections time to process what you've said. In some cases, they might confess love right back. On the other hand, if your confession is a surprise, they might need to think about it. Listen and be respectful. Don't make any assumptions. If the person doesn't return your feelings, then that's okay. You may be hurt, but do not be angry. Accept it. No matter how your love responds, proud of yourself for telling him/her how you feel. It takes a lot of courage to tell someone that you love them, and mean it. Whatever happens: now they know.


Посмотрите под раковиной. Найдите течь. Проведите рукой по пломбе измельчителя, сливной трубе и/или по приемному устройству посудомойки. Попробуйте закрутить болты вокруг пломбы. Купите новую пломбу, когда обнаружите место течи. Замените пломбу.

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If it is wet, you have a problem with the hoses and/or seals. The color and contents will tell you where the leak is coming from.  If the liquid is brown and discolored, then the leak is probably coming from a dishwasher intake or drain pipe. If the liquid is clear, it is most likely a leak from the sink. You may be able to feel where water is dripping. This may solve your problem without requiring further repair. Turn on the water to see if the leak continues. You may need to shut off the water source, take apart the hose and remove the seal. Take the seal to a hardware store to make sure you get the right item. Tighten the mounting bolts and try the disposal again.


Посмотрите проблеме в лицо. Дайте четкий ответ как можно скорее. Не прибегайте к гостингу. Отвечайте незнакомым и мало знакомым людям с помощью сообщений. Отвечайте друзьям и коллегам лично.

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Rejecting someone is usually extremely awkward for both parties involved and it can be tempting to ignore the situation entirely. If you pretend it’s not happening it will magically go away, right? Unfortunately, allowing silence to be your answer and hoping the other person will eventually “get the hint” is both cruel and a poor strategy that often backfires. Avoid waiting for “the right time” because there usually is no “right time." The longer you wait, the harder and more awkward the rejection will be for both of you. It can make it difficult for the other person to move on if they don’t receive a firm and clear “no” from you, so the kindest thing you can do is provide that to them. It may sting a little at first, but in the long run you’ll both be happier for it. " Ghosting is a relatively new term to describe an age-old way of rejecting someone – by disappearing completely after an initial encounter, whether that’s one date or several. Rather than confronting the issue, the initiator permanently withdraws completely with no explanation – ever. Vanishing completely without ever addressing the issue is doing exactly what you are trying to avoid – hurting that person’s feelings. In a 2012 study, researchers identified seven breakup strategies and then asked people to rate them from most to least ideal. “Ghosting” was overwhelmingly identified as the least ideal way to break it off with someone. Unless you’ve known this person for a long time or have already been dating them for several months, letting them down gently via text is not only acceptable but also preferable.   The blow of rejection is softened by the neutrality of a text and allows the person to nurse their momentarily bruised ego in private. There is no reason to make physical contact with someone you don’t know well just to turn them down.  In some cases, such as when it comes to being approached online or by someone you work with that you rarely see and hardly know, even an email will suffice as a rejection. Anyone that you know personally...


Посмотрите расписание на первый учебный день. Купите общие тетради или скоросшиватель. Купите дневник. Купите ручки. Купите корректор. Купите карандаши. Купите 1–3 папки. Купите калькулятор (необязательно).

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How your day looks as far as types of classes and extra-curricular activities will dictate what you will need to pack. Ask yourself the following questions:   How many/What kind of classes do you have? Do you have gym today? Will you be staying late for a club and/or sports activity after school? You have several options when it comes to your paper, and your decision is ultimately personal preference unless your teacher requests one in particular.    Binder. The binder option is good because you can divide it into sections and easily add and remove paper. Moreover, the binder protects the edges of the pages and sometimes even has a built-in folder. The drawbacks of the binder are that it can be bulky and space-consuming, the binder rings sometimes rips through your paper, and it can be awkward to write in if you're left-handed.  Notebooks. The notebook option offers flexibility with 1-, 3-, or 5-subject spiral-bound or composition notebooks, so you have the ability to consolidate your backpack space. At the very least, though, you'll want a separate section/notebook for each class's notes.  Paper type. Teacher preferences vary, however, most high school teachers do not care if you take notes or submit written assignments on wide or college ruled paper. If you have the means, when buying loose leaf paper consider paper with reinforced holes to avoid accidental tears. Writing your assignments and other miscellaneous notes in a day planner will relieve you of trying to keep all that miscellaneous information in your head. If your school allows, consider a digital planner. Many sync online so one can cross-off assignments on any digital device. These are easily lost or broken, so pack extra (at least three).  Black or blue ink is the safest investment because some teachers don't allow you to use colored gel pens on tests. Crossing-out on tests or in your notebooks will make you look sloppy and disorganized, so having a whiteout handy is convenient.  Look for a roll-out whiteout, as liquid whiteout can get messy...


Посмотрите романтические фильмы и телевизионные передачи, в которых показывают французские поцелуи. Освежите дыхание перед поцелуем. Увлажняйте губы и поддерживайте их мягкость. Приглушите свет и задайте романтическое настроение. Убедитесь, что партнер чувствует себя комфортно. Сломайте барьер прикосновений. Задействуйте руки во время поцелуя. Не забывайте дышать. Изменяйте технику поцелуя время от времени.

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This allows you to become more familiar with the French kiss, including how to set the mood, and how to move your head, mouth, and body while kissing. Bad breath or poor oral health can ruin the mood and make kissing you unappealing. If you can’t brush your teeth before kissing, pop a breath mint or chew some gum. Just remember to spit out the gum before the makeout session! If you won’t be able to brush your teeth between eating and kissing, avoid pungent foods like garlic and onion to limit the chances of having bad breath. Dry, flaky lips can be a turn-off and feel rough against your partner’s mouth. Drink plenty of water, and apply lip balm as needed to keep your lips soft and supple. Just make sure the scent is pleasing and the balm isn’t too slimy or sticky. For especially dry lips, exfoliate them with a sugar scrub or even a clean toothbrush. The more relaxed and romantic you feel, the better! Pick a quiet, private spot to spend time with your partner. Light candles with a pleasant aroma or play soft music to set the mood. Whenever you plan to get physical or intimate with another person, you need their express consent. Ask your partner if they are okay with kissing you. If you feel too shy to discuss boundaries with your partner, you probably aren’t ready to engage in physical contact with them, either. Remember that if at any point your partner seems uncomfortable, pushes you away, or asks you to stop, you should back off right away. Before jumping into a makeout session, start with some light touching first. Hold your partner’s hand, give them a hug, or snuggle up under a blanket together. This will make it more natural for things to progress to French kissing. Don’t just stand there with your hands dangling at your sides when French kissing someone. You can put your hands around their neck or around their waist. Alternatively, lightly grip their face or run your fingers through their hair. Do what feels natural and comfortable to you. When you’re French kissing someone, it’s easy to forget to...


Посмотрите сериал и фильмы несколько раз. Носите японскую школьную форму. Покрасьте волосы и сделайте стрижку, как у Синдзи. Носите наушники-вкладыши и часто слушайте музыку. Учитесь играть на виолончели

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Observe how he behaves. Understand his fears, thoughts, and desires. You could also read the manga, but keep in mind Yoshiyuki Sadamoto, the manga's author and character designer of the first Evangelion anime, sees Shinji differently from Hideaki Anno, its main writer and director. Unlike most cosplay, this outfit will not look out of place in day-to-day life. It is a simple: a white short-sleeved button-down shirt, a black undershirt, and a pair of black trousers. Complete the look with a dark leather belt and solid white high-top sneakers. Make sure your dress shirt is made from thick enough material that the black undershirt does not show through. Not only will a sheer shirt make you look less like less like Shinji, but it will also make you look sloppy. Luckily, like Shinji's clothes, his hair is simple and normal. Get your hair cut neat and short but not buzzed. Have bangs that are slightly uneven and long, just touching your eyebrows. Give yourself a middle part. Dye your hair very dark brown to match his if necessary. If you would prefer to keep your hair the way it is and are simply working on a Shinji cosplay for a convention, wear a wig instead. Shinji uses a fictional technology called an SDAT player that looks similar to a portable cassette player. Although cassette players are now outdated, they are not difficult to find. If you'd rather, you can always use an MP3 player instead.  To really get in the mood, listen to classical music, preferably Bach (Suite No.1 Prelude for Cello). In one episode, Shinji wears a T-shirt with XTC written on it, indicating he may also enjoy new wave. Some bands similar in style to XTC include Shriekback, Gang of Four, Talking Heads, The The, and Elvis Costello. or another instrument. Although Shinji is ashamed of his perceived lack of skill, he is actually an accomplished cellist. His bashful cello playing has been a trait featured prominently since the original series. He also learns the piano in the more recent film Evangelion 3.0: You Can (Not) Redo.


Посмотрите сериал или фильм. Посидите в социальных сетях. Посидите на форумах. Зайдите на [YouTube.com].

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Watching something can be a great way to relax, decompress, and veg out. If you have Netflix, or any other similar streaming service, there are plenty of quality shows and movies to help you fill that hour. Take a bit to browse through the thousands of titles online, which itself may take an hour! If you want some suggestions for shows or movies, check these out:  Arrested Development: a quirky comedy about an incredibly dysfunctional family. Mad Men: a serious period piece about ad executives in the changing social scene of the 1960s. Toy Story: a classic Pixar movie about childhood toys come to life. Both of the sequels are excellent too. King of the Hill: an animated comedy about life in suburban Texas. It is surprisingly heart-warming and hilarious. If you want to be exact, watch the show 60 Minutes. You can easily waste away an hour browsing various social media platforms like Facebook and Instagram. This is a great way to catch up on what your friends are doing. Try not to spend much more than an hour browsing  social media as it can lead to depression. Here are some good social media platforms (note that you will need an account for these):  Facebook: the largest social media platform. View statuses, photos, interesting news articles, and anything else your friends have liked. You can also chat with your friends through Facebook's built-in messenger system.  Instagram: view photos that people you follows share. These photos are usually more artsy. This is a great platform for following celebrities. The simple User Interface makes it easy to browse through tons of photos.  Twitter: view shorts statuses from friends and interesting people. This is also a great platform for tracking up-to-date news. Forums are places where anybody can post about a topic. Some forums have specific topics like literature or philosophy, but others accept any posts. Chances are that if you can think of a topic, you can also find a forum related to that topic. This is also a great way to make online friends since you know you...


Посмотрите фильм ужасов или сериал. Сыграйте в активную видеоигру. Пойдите на риск. Займитесь тем, что вас пугает. Сходите в дом с привидениями.

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Scary movies are by nature designed to make people fearful. If you are bothered by frightening stimuli in a scary movie, this may encourage a fight or flight response. This can cause your body to release epinephrine. If you want to get an adrenaline rush, watch a scary movie online or rent a DVD.  Choose a theme that genuinely bothers you. If zombies have never really scared you, marathoning The Walking Dead is unlikely to encourage an adrenaline rush. However, if you have a longstanding fear of the paranormal you may be frightened by a movie like The Ring.  Pay attention to outside opinions. Certain movies are generally considered scary by critics and audiences. Psycho, Night of the Living Dead, Alien, and The Exorcist are considered amongst the scariest films of all time.  If you want an adrenaline rush, a movie with a lot of jump scares and surprise moments might be better than something's that frightening on a psychological level. Remember, you're trying to stimulate a fight or flight response so something that's direct and action-based will work best. Go for a scary movie with a lot of action. For example, a film from the Halloween franchise might be a better option than Rosemary Baby. If you're really into a computer or video game, you may get an adrenaline rush. Violent games tend to result in the release of adrenaline. Consider renting or purchasing an action-packed game with a high level of gore and violence. Military games and first person shooter games often encourage the release of adrenaline in the body. Risk-taking on occasion can release adrenaline in the body. In addition to causing an adrenaline rush, periodically taking small risks is healthy as it encourages you to step outside your comfort zone.  The idea here is not to do something that could potentially hurt you. Closing your eyes while driving will certainly give you an adrenaline rush, but it's absolutely not worth the risk. Instead, stick to behaviors that would normally make you uncomfortable. Ask someone out on a date. Sing karaoke...


Посмотрите человеку в глаза. Обратите внимание на запах. Обратите внимание на рот человека. Посмотрите на нос человека. Осмотрите руки человека. Обратите внимание на жизненно важные признаки у этого человека: Обратите внимание на наличие у человека признаков постоянного употребления наркотиков. Проверьте, нет ли у человека инструментов для употребления наркотиков.

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Smoking a drug can cause red or watery eyes. Pupils that are constricted or dilated can be a sign of narcotics, stimulants, or club drugs. Check for rapid or unnecessary eye movements. Involuntary eye movements, or nystagmus, are symptomatic of many kinds of drug use. If someone is wearing sunglasses inside or in the shade, they might be trying to hide red or otherwise affected eyes. Someone who has smoked marijuana might smell sweet, smoky, or skunky. A chemical or metallic smell might mean they inhaled a toxic household product, such as glue or paint thinner. A smell of incense, air freshener, or powerful perfume or cologne might be intended to cover up the smell of a drug that has been smoked. Listen to his swallowing and observe the way it moves. Salivation and lip smacking can be signs of dry mouth, a sign of drug use. Licking of the lips, frequent clenching of the teeth or twisting of the jaw might mean that someone is high on club drugs. A bloody nose with no other apparent cause can mean that someone has snorted a drug, such as cocaine, meth, or a narcotic. A runny or congested nose can have many causes but combined with other symptoms it could signify that someone is high. Frequent rubbing of the nose can also be a sign. Someone who has snorted a drug might have powder on her nostrils or upper lip. Shaking hands can be a sign of club drugs, inhalants, or hallucinogens. Palm sweat can be a sign of intoxication. Burned fingertips can be a sign that crack cocaine was smoked. Pulse, rate of respiration, temperature, and blood pressure can all be affected by drug use. If you feel safe touching the person in question, take his pulse and check his temperature. Cold, sweaty skin is one sign of drug use. An increase or decrease in blood pressure, an increased heart rate, or slowed breathing can all be signs of drug use. Some drugs can cause chest pain, and even heart attacks. Seek medical help for someone who seems to be experiencing pain in his chest. People who use drugs such as methamphetamine, bath salts,...


Посмотрите, в какое место предпочитает ходить в туалет ваш кролик. Поместите немного грязной подстилки в приобретенный вами для кролика туалетный лоток. Поставьте лоток на выбранное кроликом для туалета место.

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They naturally choose a particular spot in the cage to eliminate. Because they use the same spot repeatedly, you can use this to your advantage. This will encourage the rabbit to use the litter box. Make sure to clean the rest of the cage after moving a bit of the dirty bedding. There are litter boxes for rabbits made to fit in the corners of cages or you can use a rectangular version if the cage is large enough. If you position is right, the rabbit should naturally continue to use the same spot, only this time it will be in the litter box. Of course, larger litter boxes are possible when the rabbit is enjoying “bunny hop” time outside the cage.


Посмотрите, где придется обрезать ветки, чтобы они не мешали полу. Закрепите каждую доску пола с обоих концов болтами на 10 см. От основных опор под платформой сделайте вход. С помощью двух балок 5 х 10 для каждой из сторон начните делать направляющие для перил. Прикрепите перила к направляющим. Сделайте дополнительные ограды между платформой и перилами.

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Make a measurement of where the trees come through the flooring and cut around the trunks with a jigsaw, leaving 1" to 2" around. Once your deck boards have been cut to accommodate the trunks of your tree, it's time to screw them into place. Use a ladder to hoist yourself up onto the platform and start screwing down with a drill. Leave a slight 1/4" or 1/2" distance between each floorboard. Add covering and verticals to the platform to make a rectangle. Now an awkward part that formerly jutted out of the platform has been turned into a handy-dandy entrance. Nail the two 2x4 (they should be at least 4 feet high) together, and then screw them to the platform at each corner. Use 2x4s as well, and if you want, mitre the edges of the handrails. Then, nail them down to the uprights. Next, screw the handrails into one another through their mitered corners. Nail any available woods — planks or plywood work fine — flush into the bottom of the platform. Then nail them into the railing at the top so that they form an effective fence. Use whatever you want for siding. You can successfully use meshed-together rope if you want, as long as little kiddies cannot slip through. Safety should be the first priority, especially when you're dealing with small children.


Посмотрите, если альфа-волны помогут вам лучше концентрироваться, фокусироваться и запоминать информацию. Следуйте всем шагам и советам по концентрации. Проверьте, как звучит окружающая среда после прослушивания бинауральных ритмов.

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Search on YouTube for a BiNaural Beat, and use of headphones or earbuds are required. If BiNaural Beats work for you, this will be like magic! Listen while studying. For best results you should listen on a low to medium volume during your study period. Prolonged use is not harmful. When combined with a good timetable, food, rest and anything else that benefits your study, this track may improve your memory. Study is such an important part of life and to learn how to maintain good focus and concentration is a lifelong skill. After listening for a few hours your ears will take a few minutes to readjust to the normal ambient sounds in the room. It is perfectly normal, if your hearing is a little distorted. Many other strange effects are possible with BiNaural Beat, but for the majority they work.  Headaches are normal for about 10-25 minutes, this is your brain adjusting to the beat. If it does not subside after 30 minutes, better to leave this out of your routine. Music can also be played along with the beat to make the sound more appealing. Together they may aid further in concentration.


Посмотрите, есть ли в креме антиоксиданты. Приобретите крем с витамином А. Купите крем с коэнзимом Q10. Посмотрите, входят ли в состав крема олигопептиды или полипептиды. Посмотрите, содержатся ли в креме экстракты.

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Creams with antioxidants can be beneficial. They help absorb free radicals that can cause damage to your skin. Antioxidants to look for include vitamin C, vitamin B3, and vitamin E. These vitamins are particularly effective in a cream because they are able to be absorbed into the skin more readily than others.  A free radical is just oxygen that isn't stable.  As an added bonus, vitamin B3 helps your skin retain moisture. Though vitamin A is also an antioxidant, it does more than just work on free radicals. It can also help increase production of collagen fibers in your skin. Collagen fibers affect elasticity, meaning it can cut down on wrinkles. Retinol is a form of vitamin A, so look for that on the label. This ingredient can also help reduce wrinkles. In addition, it may help protect your skin against the sun. These ingredients mimic peptides in your skin. Specifically, they can mimic collagen or elastin, the fibers the help regulate elasticity. They encourage your skin to produce more of these molecules, which in turn helps reduce wrinkles on your skin. Certain extracts also act as antioxidants. In addition, many of them are also anti-inflammatory, helping your skin be less puffy. Two to look for are green tea extract and grape seed extract. Grape seed extract also helps you heal from skin injuries.