Подстригите ретриверу когти.

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This can be a delicate operation, as your dog needs to keep its feet still in order to avoid injury. Remember to take your time, use a good pair of dog nail trimmers, and avoid cutting above the quick, the live part of the nail.  The length of your dog's trimmed nails will vary, depending on the dog. The goal it to cut your dog's nails below the quick but to take some length off of them. Nails that are too long can break, possibly causing infection or an irregular gait.  Train your dog to associate good things with its feet being handled by giving it a treat whenever you trim its nails.


Подстригите слишком густые или длинные волосы. Обработайте кожу скрабом. Если у вас есть электрический триммер, сначала укоротите волосы им. Нанесите на кожу гель или крем для бритья. Сбрейте волосы. Примите душ, если хотите. Высушите кожу.

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If you have thick, dense back hair growth, this can clog the razor. Trim it down first to ensure the best results with shaving. There are several ways to do this. For example, you can have your assistant cut it with a pair of scissors and a comb or use a heavy-duty set of electric clippers. Have your assistant scrub your back with warm water and a mild abrasive. You can use a shower brush, a mild body scrub, or a pumice stone — whatever you're comfortable with. This will exfoliate your skin, getting rid of dead skin cells before you shave. The main benefit of this is that it reduces the chance of ingrown hairs. However, it's not strictly necessary, so you can skip this step if you're in a hurry. Electric clippers aren't as good as razors for getting a close, smooth shave, but they are good at getting through a lot of hair fast. If you have a set, have your assistant go over your entire back once, giving it a rough shave. You don't need to shave all the way down to the skin — just cut down on most of the "bulk." When you shave with a razor in a few steps, your work will go quicker and there will be less hair to clog the razor. Have your assistant apply your preferred shaving lubricant all over your back in a single layer. Whatever you normally use for your face should be fine. Keep in mind that this will use a lot more lubricant than your typical face-shaving session. Make sure you have plenty before you start or you may need to make a trip to the store mid-shave. Tell your assistant to start shaving. You'll probably want to be near a sink for this so your assistant can rinse the razor. Have your assistant apply more gel or cream as needed until your entire back is shaved. To get a smooth shave without discomfort, shave your entire back once with the grain, then shave again against the grain. Shaving against the grain first can cause minor pain and irritation. You don't need to, but this is a great way to rinse off stray hairs that can become uncomfortable when you put on your shirt. Plus, it feels great —...


Подстригите усы. Подготовьте кожу с помощью полотенца. Нанесите масло. Используйте мыло для бритья. Начните с медленных ровных движений. Умойтесь холодной водой. Нанесите лосьон после бритья.

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Though a straight razor can cut through the hair regardless of length, it takes much more skill on behalf of the shaver if a full mustache is involved, so begin by trimming the mustache down significantly with a trimmer or a small pair of scissors. When using a straight razor, the natural oils of your skin can actually help lubricate the shave, so you may prefer not to wash your face until after shaving. To prep the skin simply wring out a towel after running warm water on in and place it over your mustache for a minute. Like with a safety razor, a small amount of a good pre-shave oil will help provide an extra layer of lubrication to protect again cuts and irritation. You do not want to use a canned gel with a straight razor. Apply shaving soap with a good brush and work it into a rich lather over your mustache. Brushing against the grain of your mustache will help raise the hair and exfoliate your skin. You want to hold the straight razor at a 30-degree angle with your little finger on the tang—the little curved bit—and your other three fingers on the back of the shank with your thumb on the front of the shank beneath the blade. This will give you the most control and precision with the straight razor.  Do not apply pressure. Allow the weight of the blade to do the cutting and use your hand to guide it rather than to apply any pressure. To form a taut surface flatten your lip downward. You can also use your free hand to tilt your nose up slightly, which will additionally tighten the skin on your upper lip. Never under any circumstances use the blade in a sawing motion. As with other wet shave methods, the warm towel or shower to start opens your pores, and a splash of cold water when you’re done helps close them. Apply a small amount of the aftershave of your choice based on your skin type.


Подстригите усы. Умойтесь и подготовьте кожу. Нанесите масло для бритья. Нанесите на кожу лица гель или пену для бритья. Брейте по направлению роста волос, короткими движениями. Умойтесь холодной водой. Используйте средство после бритья.

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You want to start by trimming the mustache with a pair of clippers or a small pair of scissors. The shorter hair is less likely to catch in the razor, and you’ll also have a clearer view with which to work. Whether in the shower or just over the sink, you should clean the skin and then apply heat. If you do not shower, then the best way to apply heat is with a wrung out, warm towel over the mustache for about a minute. The heat both softens the hair and opens the pores, which means a closer shave with less irritation. Pre-shave oils give you both an extra layer of lubrication and protection against skin irritation when wet shaving. Apply a small amount to the skin around your upper lip that will come in contact with the razor. Whether you prefer canned shave gels or mixing your own shaving soap in a mug, you need to work it into a creamy lather and apply it to your face. Regardless of which type you use, applying with a shave brush helps exfoliate the skin as well as lifting and softening the hair. Using a fresh razor that has been heated with warm water, make short strokes in the same direction as the grain of the hair. Since hair does not typically grow at right angles out of a man’s face, you can test the grain direction for your particular mustache by running your fingers over the scruff to find the direction it feels smooth as opposed to prickly.  For safety razors, you want to hold the razor at about a 30-degree angle, and you do not want to apply pressure. Simply allow the weight of the razor to slide across the skin with your hand guiding it instead of pulling it.  For cartridge razors, keep the plane of the cutting surface parallel with the skin. The close spacing in multi-blade cartridges will likely require rinsing the blade after each short stroke. Stretch your upper lip downward to give yourself a taut, flat shaving surface. Especially if you have a thick mustache and didn’t trim it very short to start, this may take several passes. Be thorough, but also be aware that many passes can lead to more...


Подстригитесь. Посмотрите на ваш натуральный цвет волос. Выберите свой цвет. Подготовьте все необходимое для окрашивания волос. Попросите друга помочь вам.

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Dyeing your hair, especially a unique color, requires some steps. The last thing you want after going through the trouble to dye your hair is to realize you want a new hairstyle. If your natural shade is dark, it will be harder to get the color to show through. You can always go for a darker shade, but the color may not be as vibrant than if your hair was a lighter hue.  Lighter hues can also affect the outcome of a dye job. For example, if you are yellowish-blonde and try for a shade of red, your hair may come out orange. Go for blue, and you may end up with green instead.  White or grey hair can also make dye much brighter than it actually is. A blue-black shade, for example, could become bright blue.  To prevent these mishaps, it would be best to do a test strand before coloring your entire head because it will give you an idea about how the color will turn out. A common recommendation is to never go two shades lighter or darker than your natural hair color. The best thing to do is start with a lighter shade. You can always go darker later if you want.  Some shades may not work with your skin tone. If you have a tendency to blush, for example, you may want to avoid going with any pink or red tones. If you have pale skin, bright greens, and yellows could make you appear to be glowing. To see how shades look on you, visit a Halloween store and try on a few wigs to see how the colors look. Aside from your hair dye of choice, you'll need to gather a few items to make the process easier. Keep these stored in your bathroom for future dye jobs.  Plastic hair clips: These are useful for holding large sections of hair out of the way.  Rubber gloves: Hair dyes can contain some pretty harsh chemicals. Wear gloves to keep your hands safe. They'll also protect your skin from taking on the same color as your hair.  Vaseline: Spread a thin layer on your hairline and on your ears. Put it anywhere the dye might come in contact with your skin. Vaseline prevents the dye from staining your skin.  Old clothes and towels:...


Подстройтесь под биоритм. Найдите способ начать свой день. Думайте о своем распорядке два раза в день. Найдите занятия, которые придают вам энергии. Мотивируйте себя звуком. Предотвратите откладывание дел Используйте электронные инструменты для повышения производительности. Избегайте сбоев в расписании сна.

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Each person's body has a different natural schedule, or circadian rhythm, that helps determine when that person feels tired or alert. Try to create a routine that uses your most alert times of day for activities that require mental and physical effort, and give yourself time to relax during the times of day when you feel tired or have trouble thinking. For advice on discovering or adjusting your natural rhythm, talk to a doctor, or get a rough idea with an online survey. If your mornings feel rushed or confused, they may be the weak point in your daily routine. Experiment with different options until you come up with a very specific routine that you can start every day with:  Start the day out with a glass of water to rehydrate and wake up, followed by coffee or tea if you drink it. Use a stretching or light exercise routine to wake yourself up. The sun salute is a popular example in yoga. Have the same breakfast ready each day, or at least decide what you're eating for breakfast the night before. Take at least 10 minutes each morning to look ahead to your day. If you have an extra obligation today, a temporary source of stress in your life, or another reason today is unusual, decide which activities can be skipped today if you need to. At the end of the day, look back and think about how that decision went, and whether you could improve your routine. You should have at least a couple 5–15 minute breaks scheduled even in the busiest day, to refresh yourself and get you ready for the rest of your routine. If you tend to feel stressed during these breaks, or if they suck you in and end up taking much longer than they should, find a different activity. Here are some suggestions:  Light exercise, such as walking or jogging, can refresh and energize. A fun activity with a clear end time makes it harder to overextend your break. For instance, find a 15-minute podcast episode, or read one chapter of a book. If you're exhausted, lie down with your eyes closed or meditate to regain your strength. Set an alarm clock if...


Подсушите вяленое мясо при комнатной температуре. Поместите в емкость с мясом поглотитель кислорода, чтобы продлить срок хранения продукта. Воспользуйтесь вакуумным упаковщиком продуктов (вакууматором), чтобы сохранить вяленое мясо на долгое время.

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If you've made your own jerky, let it cool for several hours so it's completely dry. If you see grease on the jerky, blot it with paper towels. Removing the moisture and fat helps the jerky last longer when you store it. If you're storing store-bought jerky, you can skip directly to storing the jerky at room temperature or chilling it. You can purchase food-grade oxygen absorbers from some grocery stores or online. Place 1 or 2 of them in each bag or container of jerky to extend the shelf life of the jerky. Then, press the air out of the bag and seal it or put the lid on your storage container. The oxygen absorber will absorb the oxygen, which prevents bacteria from growing on the jerky. Oxygen absorbers can remove a lot of oxygen from the bag, but a vacuum sealing machine removes almost all of it. Put the jerky into the bags that came with your machine and lock them into the machine. Turn it on so the machine sucks out all of the oxygen and shrinks the bag around the jerky. Consider vacuum-sealing bags with different amounts of jerky so you can grab some bags for snacks and keep others for long-term storage.


Подсушите черенки в течение двух дней. Наполните небольшие горшки почвенной смесью с хорошим дренажем. Вставьте каждый черенок в землю. Поставьте горшок в прохладное место и под непрямой солнечный свет. Пересадите черенки в более крупные горшки. Часто поливайте рождественник. Пересаживайте растение каждые 3–4 года.

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This helps the cut edge to heal slightly and avoids stem rot which occurs when there is excess moisture in the plant. The cutting can be left to dry for up to 4 days. A mixture of moist peat and sand soil will provide enough nutrients for your growing plant. It will also allow proper soil drainage which is very important for cactus growth. You can also layer pumice on the bottom of your pot for additional drainage. Make sure the cutting is about an inch deep to allow it to absorb enough moisture and nutrients.If needed, you can place multiple cuttings per pot at this stage of the process. While it can easily adapt to low light conditions, your Christmas cactus will thrive in bright, indirect light. Avoid direct sunlight as this can easily burn the cactus leaves. Water your cuttings sparingly to prevent rot. After 2-3 weeks, your cutting will show growth at its tips. These are usually red in colour and a sign you can now transplant it into a bigger pot Fill this with a loose mixture of potting soil. Alternatively, you can use the same soil as the mother plant.  Don’t worry if your plant wilts at the beginning. This is normal and will subside once the plant gets used to its new home. At this point, your plant can be exposed to more indirect sunlight. Once your cutting has developed roots and new growth, it can retain water just as well as an adult plant. Ensure that the soil remains moist and care for your plant in the same way you would a mature cactus. Test the soil to see if it needs watering. Once the top layer of the soil feels dry to the touch, it is time to water again. Christmas cactus plants like to live in tight pots so don’t need to be repotted very often. Repotting should be done after blooming in late winter or early spring.


Подсчет количества сперматозоидов. Узнайте, покрывает ли ваша страховка обследования на бесплодие. Попросите доктора провести проверить вас на бесплодие. Обратитесь к профильному специалисту.

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Approximately two-thirds of men who experience infertility have difficulty with sperm production. Difficulties with sperm production include not only how many sperm are produced but also the quality of the sperm. In terms of quantity, ejaculating less than 15 million sperm per milliliter of semen is considered a low sperm count. If you suspect you may have a low sperm count, you should ask your doctor about getting your sperm count tested. You could also do a home sperm test.  Do a sperm test at home. You can purchase a home sperm test online or at major drug and department stores. Typically, these home sperm tests are reasonably accurate in measuring sperm count. You will have to ejaculate into a cup, wait ten minutes, and then look for your results.  Remember that home sperm tests are limited in their ability to test for male infertility. They only measure sperm count and do not check for things like motility, shape, and other aspects of sperm quality. Although many plans cover the diagnostic tests needed to determine infertility, there can be complications. You should check with your insurance plan to see if they cover the infertility tests you want to take.  Some plans cover the diagnosis of infertility but not the treatment. You should also see whether or not your plan covers infertility treatment. Check to see if there are age and gender related restrictions in your plan. Your doctor will likely conduct a physical examination and look at your medical and sexual history. The next step will likely involve an analysis of your semen. You will have to masturbate into a cup and they will send the sample to the laboratory for sperm count testing.  If the sperm analysis is not sufficient to determine infertility, your doctor may do a scrotal ultrasound test. This test is used to look for problems such as varicocele (varicose veins in the scrotum).  Get hormone testing to see if there is a problem with testosterone.  Get a post-ejaculation urinalysis. This test is used to determine if your sperm are travelling...


Подсчитайте "альтернативные издержки" вашего отказа. Оцените, если ли у вас навыки и возможности, которые необходимы при положительном ответе. Оцените, насколько согласие ставит под удар ранее взятые обязательства. Оцените выполнимость просьбы. Спросите совета.

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If the opportunity is business-related or involves financial decisions – anything from whether to take on a new babysitting client to whether to get your groceries delivered instead of going to the store yourself – you will want to calculate the "opportunity cost."  Start by calculating how much one hour of your time is worth when you spend that hour doing paid work. For each opportunity that presents itself, calculate how much the opportunity will cost as part of your decision about whether or not to say no.  For example. You are normally paid $15 per hour for your work. Having your groceries delivered costs $10, but going to the grocery store takes two hours. If you are choosing between picking up an extra two hours at work or doing the shopping yourself, you would probably choose the work hours ($30) and pay the $10 delivery charge. Remember that opportunity cost should be only one part of your decision making process. It can help you to understand the financial aspects of a dilemma, but there are usually other issues to consider when making a complicated decision. If someone asks you to take on a task or a project you aren’t ready for, then you might not be able to do a good job. You might find it very stressful to complete the task or project, and the person who asked you might not be happy with the result. If you say no now and keep working on preparing yourself, then next time you will be able to confidently say yes – knowing that you will do a great job. Or maybe the task or project is just not a good fit for you. Don’t set yourself up to fail. If you are already very busy, think about whether or not you have the time to do an adequate job of whatever is being asked of you. For example, if you are a busy student with many commitments already, then taking on a new part-time job or volunteer position might not be the best idea if it is going to compromise your ability to complete school assignments. The same principle goes for people who are running their own business: if taking on a new client will...


Подсчитайте калории, которые вы сожгли, следуя вашей диете в течение последних 4 дней. Подсчитайте сколько калорий вы сожгли, занимаясь физическими упражнениями. Подсчитайте вместе калории, которые вы потеряли благодаря  физическим упражнениям и диете. Посмотрите по одежде, скорее всего она была на вас мала 4 дня назад.

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For example, cutting 500 calories for 4 days is 2,000 calories. For example, 600 calories from a class over 3 days is 1,800 calories. If it adds up to more than 3,500 calories, you should have lost 1 lb.  Losing 1 lb. in 4 days is very fast weight loss. If you continue this way, you can lose 2 lbs. by week’s end. Losing 2 lbs. per week adds up to 8 lbs. per month, a healthy a noticeable weight loss goal. Although actual weight can fluctuate throughout the day, if you are losing inches on arms, legs, stomach or chest measurements, you are making good progress toward healthy and substantial weight loss.  After you try on clothing or measure yourself with a fabric measuring tape, you can weigh yourself. Try to weigh yourself only once each week, at approximately the same time during the day. Keep in mind that while you burn fat, you may also be gaining muscle. Muscle building may keep the scale from dropping for a few days; however, muscle tissue burns more calories than fatty tissue, and you will see greater weight loss in the long-term.


Подсчитайте количество людей, планирующих прийти. Составьте меню. Рассмотрите возможность организовать ужин в честь Дня благодарения в стиле «что бог пошлет» (т. Поход по магазинам. Украсьте дом и стол.

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This means inviting your guests at least a month in advance. Call and find out who will be attending and if they plan on bringing any guests. Make sure to find out if your family or friends are bringing their kids. Knowing how many people are coming is really important. It would be horrible if the big day came and you only had enough food to feed half your guests. Family gatherings are generally a little tense--a shortage of food might invoke all out warfare. If you want to get a little fancy, send invitations out to your guests. You can buy invitations at the store, or you can  make your own. Your guests will be impressed that you took the time to do so (and will get even more excited about your dinner.) While we all know Thanksgiving is about giving thanks for everything we have, we also all know that the great food may occasionally overshadow the original intention. After all, who doesn't love friends and family gathered around some really fantastically mouth-watering creations? While most families put their own flourishes on traditional dishes, or even add non-traditional dishes, here is a list of some recipes to get you started:   Learn how to properly roast a turkey. For weeks now, you’ve probably been bombarded with images of golden birds sitting on beautiful tables. Well now you too can create your own golden bird.  What would a turkey be without stuffing? Check out this link to make some delicious bread stuffing.  Another T-Day staple is mashed potatoes. And while you’re at it, why not check out how to make some killer  gravy?   Add a splash of red to your plate with cranberry sauce. Who knows, maybe you’ll even get a little crazy and take a bite of cranberry, turkey, stuffing, and potato all at the same time! (Hint: It’s delicious.) And lets not forget dessert. Go for the gold medal and make a selection of pumpkin pie,  apple pie, and  pecan pie. Just because you are playing host this year doesn't mean you have to slave away over a turkey, 12 side dishes and five pies. Plan out what you think you...


Подсчитайте количество отрицательных чисел в вашей задаче. Определите знак вашего ответа. Умножьте числа от 1 до 10, используя таблицу умножения. При необходимости разложите большое число на меньшие числа. Для умножения больших чисел используйте умножение в столбик.

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A basic multiplication problem between two or more positive numbers will always result in a positive answer. However, each negative sign added to a multiplication problem flips the sign from positive to negative or vice versa. To begin an integer multiplication problem, count the number of negative signs in the problem. Let's use the example problem -10 × 5 × -11 × -20. In this problem, we can clearly see three negative signs. We'll use this information in the next step. As noted above, the answer to a multiplication problem involving only positive integers will be positive. For each negative negative sign in your problem, flip the sign of your answer. In other words, if your problem has one negative sign, your answer will be negative; if it has two, your answer will be positive, and so on. A good rule of thumb is that odd numbers of negative signs give negative answers and even numbers of negative signs give positive answers. In our example, we have three negative signs. Three is an odd number, so we know our answer is negative. We can put a negative sign in the space for our answer, like this: -10 × 5 × -11 × -20 = -__ The product of any two numbers lesser than or equal to 10 is covered in basic times tables (see above). For these simple cases, just write the answer. Remember that, in problems that only use multiplication signs, you can move the integers around so that you're able to multiply simple numbers with each other. In our example, 10 × 5 is covered in the basic times table. We don't have to account for the negative sign on the ten because we've already found the sign of our answer. 10 × 5 = 50. We can insert this into our problem like this: (50) × -11 × -20 = -__ If you're having difficulty visualizing basic multiplication problems, think of them in terms of addition problems. For instance, 5 × 10 is like saying "five, ten times." In other words, 5 × 10 = 5 + 5 + 5 + 5 + 5 + 5 + 5 + 5 + 5 + 5. If your multiplication problem involves numbers greater than ten, you don't necessarily have to use long...


Подсчитайте количество часов учебы, которые вы сможете осилить. Воспользуйтесь возможностью совмещения работы и учебы. Держите своего начальника в курсе всего. Рассмотрите вариант смены работы.

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You want to make sure the time, money, and energy you’re investing in your studies are worth potentially working less or having an extremely busy schedule.  For instance, if you’re going to school to earn a higher degree while working a career-oriented job you already enjoy, your job may take precedence.  Some students work full time while attending school part-time.  This may work especially well for supplementary degrees. Talk to a counselor at whatever school you’re considering about class or program options that will work for your work schedule. If you have solid job, you likely want to keep it, and may even be working towards a promotion.  Having a degree may even help you pursue the career goals you’re already working towards.  Fortunately, you may be able to incorporate the experience you’re gathering at work into academic assignments as well.  For instance, if you your job requires you to monitor the business’s social media account, you can likely apply the knowledge you’re acquiring at work to a marketing assignment in a business class. You may even be able to select topics for assignments based on your job. For example, if you are assigned a project on designing a new marketing campaign, you could model the campaign on the business you’re already working for, and win points with both your professor and your boss in the process. Avoid inundating your employer with the specifics of your schedule outside of work. However, it is worth telling them ahead of time when you know you’ll be tied up with academic responsibilities. Especially if you’re only studying part-time and working more consistently, you should remind your boss when finals are coming up.  Let them know as early as possible to make it easy for them to accommodate a bit more time off for you. If you need to work but are trying to acquire some credits towards a degree, consider switching to a job that will offer a more flexible schedule or a lower time commitment.  Particularly if the job you have now is unlikely to allow for career...


Подсчитайте плотность камня, если он кажется вам тяжелее обычного. Проверьте с помощью магнита, обладает ли ваш камень магнитными свойствами. Поцарапайте камнем неглазурованную керамику, чтобы посмотреть, оставляет ли он на ней черту. Пошлифуйте камень напильником и поищите на месте шлифовки блестящие металлические чешуйки. Проверьте, есть ли внутри камня маленькие шарики каменного материала.

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Meteorites are solid pieces of rock that are usually densely packed with metal. If the rock you’ve found looks like a meteorite, compare it to other rocks to ensure it’s relatively heavy, then calculate its density to determine if it’s a meteorite. You can calculate the density of the potential meteorite by dividing its weight by its volume. If a rock has a calculated density higher than 3 units, it is much more likely to be a meteorite. Nearly all meteorites are at least somewhat magnetic, even if only weakly. This is due to the high concentration in most meteorites of iron and nickel, which are magnetic. If a magnet is not attracted to your rock, it’s almost certainly not a meteorite.  Because many terrestrial rocks are also magnetic, the magnet test will not definitively prove your rock is a meteorite. However, failing to pass the magnet test is a very strong indication that your rock is probably not a meteorite. An iron meteorite will be much more magnetic than a stone meteorite and many will be strong enough to interfere with a compass held close to it. A streak test is a good way to test your rock to rule out terrestrial materials. Scrape your rock against the unglazed side of a ceramic tile; if it leaves any streak other than a weak grayish one, it is not a meteorite.  For an unglazed ceramic tile, you can use the unfinished bottom of a bathroom or kitchen tile, the unglazed bottom of a ceramic coffee mug, or the inside of a toilet tank cover.  Hematite and magnetite rocks are commonly mistaken for meteorites. Hematite rocks leave a red streak, while magnetite rocks leave a dark gray streak, indicating that they are not meteorites.  Keep in mind that many terrestrial rocks also do not leave streaks; thus, while the streak test can rule out hematite and magnetite, it will not definitively prove your rock is a meteorite on its own. Most meteorites contain metal that is visibly shiny under the surface of the fusion crust. Use a diamond file to file a corner of the rock and check the interior for telltale...


Подсчитайте свой годовой доход. Подсчитайте полугодовые доходы. Вычислите годовой эквивалент.

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Once you've calculated the total return (as above), plug the result into this equation: Annualized Return=(1+ Return)1/N-1 The outcome of this equation will be a number that corresponds to your return each year over the full span of time.  In the exponent (the little number outside the parentheses), the “1” represents the unit we are measuring, which is 1 year. If you wish to be more specific, you could use “365” to capture a daily return. The “N” represents the number of periods that we are measuring. So, if you are measuring your return over 7 years, you would use the number 7 in the place of "N." For example, suppose that over a seven-year period, your portfolio grew in value from $1,000 to $2,500. First, calculate your overall return: (2,500-1,000)/1000 = 1.50 (a return of 150%). Next, calculate your annualized return: (1 + 1.50)1/7-1 = 0.1399=13.99% annual return. That's all there is to it! Use the ordinary mathematical order of operations: do the operations inside the parentheses first, then apply the exponent, then do the subtraction. Now, let's say that you want to find semiannual returns (returns occurring twice a year, every six months) over the course of this seven-year period.  The formula stays the same; you only need to adjust the number of periods that you are measuring. Your final result will be a semiannual return.  In this case, you will have 14 semiannual periods, two per year over the course of seven years. First, calculate your overall return: (2,500-1,000)/1000 = 1.50 (a return of 150%). Next, calculate your annualized return: (1 + 1.50)1/14-1 = 6.76%. You can convert this into an annual return by simply multiplying by 2: 6.76% x 2 = 13.52%. You can also calculate the annualized equivalent of shorter returns. For example, imagine you only had a six-month return and wanted to know its annualized equivalent. Once again, the formula stays the same.  Suppose over a six-month period, your portfolio increases in value from $1,000 to $1,050. Start by calculating your overall return:...


Подсчитайте свой ночной сон. Рассмотрите вредные привычки. Проанализируйте свой рацион.

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The human body needs sleep. Sleep gives your brain and body the opportunity to rest and repair themselves, while a lack of sleep puts you at risk of higher blood pressure, kidney disease, stroke, and obesity. Lack of sleep also impairs your cognitive function. How much sleep do you get per night? The average adult needs between 7 and 8 hours per night. Getting less than that on a regular basis can make you haggard, mentally tired, and physically older. Subtract .5 from your score if you regularly get between 7-9 hours of sleep. Add 1 if you between 5-6 hours of sleep or if you sleep more than 9 hours per night. Add 2 if you get less than 5 hours per night. How much alcohol do you drink? While a moderate amount of alcohol is fine, perhaps even beneficial, too much can put you at risk of certain cancers, stroke, high blood pressure, liver disease, and pancreatitis. According to the Mayo Clinic, healthy drinking is no more than one drink per day for women of all ages and two per day for men 65 and younger, one for those over 65. A drink is measured differently for beer (12 fluid oz.), wine (5 oz.), and liquor (1.5 oz.). What about smoking? Medical science is very clear on this: any smoking (even second hand) is harmful to your health. Indulging in smoking or too much alcohol will definitely elevate your biological age.  For alcohol, subtract 1 from your score if you don't drink. Subtract .5 if you stay within the daily recommended guidelines. Add 2 if you exceed the guidelines. For smoking, subtract 3 from your score if you do not smoke and never have. Subtract 2 if you quit five or more years ago and 1 if you quit in the last four years. Add 3 if you currently smoke. How well do you eat? Proper nutrition keeps you in good health with strong muscles, bones, teeth, and organs. A good diet can reduce your risk for diseases like cancer, heart disease, stroke, diabetes, and high blood-pressure. It can also keep your mind sharp and your body full of energy. How do you stack up? A well-balanced diet should limit fried...


Подсчитайте стоимость развода. Вы удвоите расходы на проживание, если вы будете жить раздельно некоторое время. Примите во внимание эмоциональный удар для детей, вовлеченных в ситуацию. Подумайте о других членах семьи.

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Depending on the amount of personal property you have or whether you have children, you may feel the need for a lawyer. Lawyers charge by the hour and the rate is often above $300 per hour. Even if you don’t need a lawyer, divorce will cost you in many ways:  Your assets will likely be divided. This includes your home, vehicles, retirement, and savings. If either of you signed a prenuptial agreement, you may walk away from the divorce with little to nothing. On the other hand, many prenuptial agreements have a “cheating clause” built into them which could leave you paying out a large settlement. Depending on your financial situation, you may be required to pay your wife alimony after a divorce. Even if you don’t get a divorce, simply separating is expensive. You will be dividing your household income into two sets of bills such as rent, food, and utilities. This will put further strain on your marriage and lifestyle, and likely lead to a divorce down the road. If divorce is the outcome of your affair, your children’s lives will change dramatically. They will no longer live with both of their parents all of the time. They will have two homes and two families. They may even have to change schools, move to a different home, or move to a new state. Though cheating may not always have a direct effect on custody matters, it will likely push the court to judge you in a harsher light. In the event of a divorce, your entire family, including people like your mother or brother, will be losing a family member. Some members of your family may have gotten very close to your wife. They may also feel hurt and betrayed by your indiscretions.


Подсчитайте энергию связей для оценки энтальпии. Используйте энтальпию образования для оценки энтальпии. Не забывайте о знаках перед значениями энтальпии.

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Nearly all chemical reactions involve forming or breaking bonds between atoms. Since, in a chemical reaction, energy can be neither destroyed nor created, if we know the energy required to form or break the bonds being made (or broken) in the reaction, we can estimate the enthalpy change for the entire reaction with high accuracy by adding up these bond energies. For example, let's consider the reaction H2 + F2 → 2HF. In this case, the energy required to break the H atoms in the H2 molecule apart is 436 kJ/mol, while the energy required for F2 is 158 kJ/mol. Finally, the energy needed to form HF  from H and F is = -568 kJ/mol. We multiply this by 2 because the product in the equation is 2HF, giving us 2 × -568 = -1136 kJ/mol. Adding these all up, we get: 436 + 158 + -1136 = -542 kJ/mol. Enthalpies of formation are set ∆H values that represent the enthalpy changes from reactions used to create given chemicals. If you know the enthalpies of formation required to create products and reactants in an equation, you can add them up to estimate the enthalpy much as you would with bond energies as described above. For example, let's consider the reaction C2H5OH + 3O2 → 2CO2 + 3H2O. In this case, we know the enthalpies of formation for the following reactions:C2H5OH → 2C + 3H2 + 0.5O2 = 228 kJ/mol2C + 2O2 → 2CO2 = -394 × 2 = -788 kJ/mol 3H2 + 1.5 O2 → 3H2O = -286 × 3 = -858 kJ/mol Since we can add these equations up to get  C2H5OH + 3O2 → 2CO2 + 3H2O, the reaction we're trying to find the enthalpy for, we can simply add up the enthalpies of the formation reactions above to find the enthalpy of this reaction as follows: 228 + -788 + -858 = -1418 kJ/mol. It's important to note that when you use enthalpies of formation to calculate the enthalpy of a reaction, you need to reverse the sign of the enthalpy of formation  whenever you reverse the equation of the component reaction. In other words, if you have to turn one or more of your formation reaction equations backwards in order to get all of your products and reactants...


Подсчитайте, сколько времени вы проводите в интернете. Определите, нужно ли отказаться от всех занятий, связанных с объектом вашей одержимости. Выделите разумное количество времени, которое допустимо тратить на поиски сведений о жизни знаменитости. Знакомьтесь с людьми в клубах по интересам, волонтерских организациях и на работе. Стремитесь уравновесить время, которые вы уделяете реальному общению и проводите в сети.

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Many people spend a significant amount of time in the virtual world of computers and in the social media space focused solely on a celebrity. This can make it difficult to develop a set of healthy social skills to participate in real social interaction. Studies have shown that people who learn social skills experience positive effects in social-emotional development and behavior. Some people work best abruptly stopping all activities, (cold turkey) and others need to gradually reduce their exposure. Whichever you decide, you will need to have a strategy in place to increase your chances of achieving your goal.  A study in the British Journal of Health Psychology found that people who state their intention about achieving their goal far exceed control groups who do not.  Pick a day to start. Giving yourself a deadline will help you focus your efforts. Make sure you have supportive family and friends in place. Get rid of the items that remind you of your obsession. This may involve boxing items and giving them away, or storing them in an attic or garage. This will help you ceremoniously condense and “put away” your thoughts and feelings and set you on a new path. In this way, you are also removing potential triggers. If you slip up and find yourself back in the thick of the obsession, make some adjustments in the areas that were difficult and start again. You are allowed. 30 minutes per month).With Americans consuming an average of approximately fifteen and a half hours per person per day of both traditional and digital media, you will likely experience some surprise coverage. Just roll with it. It is possible for you to find people who will meet your needs that are willing and able to form real relationships with you. There are hundreds of opportunities to help others, and everyone knows you feel good when you do. If you want to cope better with the stress of trying to make personal change, then serve others. Life is meant to be fully experienced. Limiting yourself to only the on-line world won’t allow you to...


Подсчитайте, сколько времени вы уделяете учебе. Подумайте, по каким материалам вы готовитесь. Обратите внимание на свою посещаемость. Примите в учет остальные факторы, которые могли на это повлиять. Подумайте, насколько много вы общаетесь. Встретьтесь со своими преподавателями.

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Before you go into full panic mode, reflect on what you think led to poor grade(s). Did you study and put in your full effort? Did you slack off and skip tests? Understanding your study habits can help you understand where you need to improve.   Perhaps you gave it your all. While there may be nothing more frustrating than studying your brains out only to receive a bad grade, you have to remember that you did everything in your power to be successful. Next time, perhaps try changing up your study habits or getting help from a tutoring center. Perhaps you slacked off and didn’t try. What you may have learned is that the days of "winging it" on talent alone are well and truly over. Learn from it, and do better next time through practice and hard work. Look back over your notes, readings, and exercises. What sections or assignments did you not understand? What did the syllabus say about certain tests or units? Try to see if there was a misunderstanding in what you were supposed to know or do.  Perhaps you only studied things that interested you. If anything was too hard or uninteresting, you might have turned back to the more interesting parts of the homework and ignored the harder or dull parts. Try to power through these parts next time. Perhaps you only read the bare minimum for the class. Try adding extra readings to your homework. If you don’t understand a reading, go to the library, ask a tutor, or search on the internet for an explanation. Some professors take off points for missing too many classes. Other times, missing class could have made you miss key information. Look over your attendance record. Try to add up how many classes you missed. Were these excused absences? Did you have a doctor’s note when you were sick? If family member died, did you get a letter from the Dean’s Office? Answering no to any of these questions might be the reason why even justified absences were not excused. If you are unwell or unable to afford basic necessities, you may struggle in college. In this case, talk to your...


Подсчитайте, сколько сигарет вы выкуриваете. Определите допустимую дневную норму. Установите определенный распорядок курения. Установите штрафы. Предусмотрите вознаграждение. Наблюдайте за своими привычками курильщика.

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Before you change your behavior, you need to understand your current situation. Take a baseline, or keep a count, of how many cigarettes you smoke in a day. You can use a calendar, notebook, journal, poster board, or anything that helps you track it consistently. As you track your consumption, try to notice if there are any patterns. For example, you might notice that on Wednesdays you tend to smoke 5-8 more cigarettes than the rest of the week. What is going on on Wednesdays? Maybe you have a stressful weekly meeting on Wednesdays that wind you up, and you smoke to relieve the anxiety. Set a goal once you have tracked how many cigarettes you typically smoke in a day. Since quitting cold turkey (cutting out smoking completely) is bound to be stressful, difficult, and may lead to a higher rate of relapse, start by limiting your smoking. You may try going from a pack a day, 20 cigarettes, to 15 a day. Only you can decide what is the right amount to cut down to, but a good start may be to cut down by a quarter. For example, if you smoke 16 a day, go to 12. Or go from 12 to 8. If you are going to allow yourself five cigarettes a day, decide when you will smoke them. This removes the option of smoking a cigarette when you are feeling bored or have nothing else to do. Instead, you have designated smoking times to keep you accountable. For example, you might smoke one in the morning, two at work, one in the evening, and one before bed. It may be hard to give up the instant gratification of smoking, especially if there's no immediate reward for cutting back. You need to create a system of immediate rewards and consequences. So, if you smoke 2 more cigarettes in a day than you had allowed yourself to, there should be a consequence. Choose consequences that will benefit you in some way. For example, for every additional cigarette you smoke, tell yourself you have to do 10 minutes of stretching, put a dollar in a jar, clean the bathroom, or journal for an extra 10 minutes. While this is supposed to serve somewhat as a...


Подсчитывайте каждую лунку как "холз ап" (выигранная лунка) или "холз даун" (проигранная лунка). Если нужно, то пропустите лунку. Следите, кто выигрывает каждую лунку. Заканчивайте игру, когда один игрок опережает другого на большее количество лунок, чем остается. Не зацикливайтесь на том, сколько ударов клюшкой вы делаете.

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" This is a great way to play for beginners, and you don't have to be as meticulous about keeping track of exactly what happened in every single round. All you have to do is win more holes than your opponent. So, let's say that your score on the first hole was 5 and your opponent's score on the first hole was three; your opponent is now "one up" because your opponent is one hole ahead of you. If you're having an impossible time getting the ball into a hole during a certain round and would rather save your energy and sanity, then you can give up that hole and move on to the next. You get a clean start in the next hole. Continue to play and write down who has won each hole after every round. Just write +1 if you're up a hole for a certain round or -1 if you're down for that round. If you and your opponent got the ball in the hole with the same amount of strokes, you can write "AS" under the hole and consider it a draw. Matches can be one by scores of "four and three." This means that one player will win after being four holes ahead with only three holes remaining (after the 15th hole) since the other player will not have the opportunity to win back enough holes to win the round. If you're a beginner, it's more important to focus on getting the ball in the hole than being upset about taking too many shots. This way, you'll be more focused on falling into a rhythm than overanalyzing your game. As you become more advanced, you can work on marking down every one of your shots and making room for improvement.


Подсыпайте ароматизированный протеиновый порошок в сладкие блюда. Используйте для выпечки протеиновую глазурь. Подмешивайте протеиновый порошок в густые блюда. Приготовьте маленькие протеиновые кексы с арахисовым маслом.

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If you're working out hard on a regular basis, you deserve a reward from time to time. That doesn't mean you can't try to sneak some extra protein into your cookies, brownies, or pancakes.  Replace cocoa powder in baked goods with chocolate-flavored protein powder. A scoop of protein powder is equal to about 1/4 cup of cocoa powder. If you want a really rich chocolate taste, add about 1/2 of the recommended amount of cocoa powder as well as a scoop of chocolate-flavored protein mix. If the recipe does not include cocoa powder, you can typically add a scoop of protein powder without affecting the taste. It may still be a good idea to use half a scoop on a small batch when trying it for the first time. Try adding unflavored protein powder to your baked goods to maintain the flavors that you like while still getting your protein boost. Some people love protein icing, and some people hate it. It doesn't hurt to give it a try, though! Stir protein powder into yogurt or a very small amount of water or milk to create a thick "icing." When you spread it onto muffins or other baked goods, you get the benefit of the protein while masking its taste with your tasty treat! Thick foods like oatmeal, pudding, yogurt, or applesauce can mask the taste of protein powder well. They moisten and dissolve the powder on their own, so you don't have to pull out your blender. Just make sure to stir thoroughly to make sure the powder dissolves all the way. Blend one scoop of flavored protein powder, one scoop of vanilla ice cream, and one spoonful peanut butter in your blender. Pour the mixture into some type of mold — an ice cube tray will work fine if you don't have anything fancy on hand. Freeze the mixture for a few hours to allow it to set and harden. This works best with chocolate-flavored protein powder, but strong flavors like cinnamon can work as well.


Подтвердите свои чувства. Оставайтесь собой и старайтесь не волноваться сверх меры. Улыбайтесь, чтобы показать свое дружелюбие. Задавайте вопросы. Слушайте и запоминайте ответы. Поддерживайте зрительный контакт, чтобы укреплять связь между вами. Старайтесь рассмешить девушку и показать свое чувство юмора.

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Since she already knows you like her, it's best to let her know that you know she's aware of your feelings for her. This helps get rid of any awkwardness you both might be feeling. Tell her that you do like her, but make sure she knows she isn't expected to respond with her own feelings. You might say, "I know you found out that I like you, and I wanted you to know that those are my real feelings. But it's totally okay if you're not sure how you feel about me right now." Even if you’re feeling shy because she knows you like her, try to be as authentically you as possible. If you’re only acting a certain way to get her to like you, you won’t be starting off a friendship or relationship that’s real, and she’ll likely notice that you’re not being yourself.  If she’s acting awkward around you, know that it’s likely because she isn’t sure how to act now that she knows you like her. While it can be tempting to try to avoid her the first few days after she finds out you like her, it's best to go on pretending like nothing has changed. A smile is a great way to immediately look happier and more attractive. Give her a soft smile when talking to her, or smile and wave at her when you see her in the halls or among friends. Smiling makes you look more confident and will show her that you don't mind that she knows you like her. Break any awkward barriers by trying to strike up a conversation with her between classes, at lunch, or after school. Ask her questions about her family, favorite hobbies, or future goals. It’s likely that she’ll ask you questions about yourself too, helping her get to know you as well.  For example, you might ask, “What’s your favorite thing to do on the weekend?” or “Do you have any pets?” Asking her questions will help you figure out what she’s passionate about and what you two have in common. When she’s answering your questions or just talking about different things, pay attention to what she’s saying. It’s not only important to show her that you’re hearing what she’s saying by making eye...


Подтвердите, что вы завершили вводный квест. Если вы сменили фракцию, то вам нужно будет заново пройти квест. Разблокируйте портал, если вы воспользовались услугой мгновенного повышения уровня.

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If you've only visited Pandaria by using warlock summons or mage portals, the portal will not appear. Check your quest log or an Orgrimmar Warchief's Command Board for The Art of War quest. Once the quest line takes you to Pandaria, the portal in Orgrimmar will open. You must be level 85 or higher to start this quest. If you've transferred from Alliance since your first visit to Pandaria, you'll have to repeat this quest from the Horde side. Start the quest chain with The Art of War quest, as described above. If you purchased a character boost to level 90 or above, a bug may mark the first quest complete. Fly to the airship to the northwest of the docks instead to find the next quest in the chain.


Подтвердите, что развод происходит по обоюдному согласию. Просмотрите бланки и инструкции. Заполните ведомость о предоставлении финансовой помощи ребенку. Подпишите и заверьте документы. Узнайте, необходимо ли вручение судебного документа. Предоставьте индексный номер и установите дату развода. Дождитесь заключительного решения суда.

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New York legal procedures when children are involved are quite complex. It is best for you and your spouse to agree on issues of property, custody, and visitation before you begin to prepare the mountain of forms. Consider summarizing your agreement in a memo that you and your spouse both sign and date. It may prevent arguments further into the procedure. There are 17 forms required to complete an uncontested divorce with children in New York. These forms can be downloaded as Microsoft Word documents or as .PDF files for printing.  The state has also compiled a detailed instruction book that details how to fill out the forms field by field.  As you complete the forms, one or both spouses can elect to be restored to an unmarried surname. This includes couples that elected to legally hyphenate their names when they married. A divorce decree will allow reissue of driver's licenses, social security cards, and voter registration. Nothing in the law prevents you from having help, either your spouse, someone else, or a paid preparer to complete the divorce package. Type or print the forms neatly in black ink. This enables the forms to be copied and scanned clearly. Even if you and your spouse are agreeing to a different amount, you must still file a completed worksheet to show what the payment would be under the law. The judge will only deviate from the presumptive amount on a showing that there will be adequate support for the children. You must also complete a Medical Support Order stating that the parents will enroll the children in employer health care when it is available. You and your spouse can work on the worksheet together, you can exchange it with each of you filling out your part, or you can estimate your spouse's income and expenses. Note, if you estimate it, your spouse can contest the amount and delay the divorce. It is better to cooperate. Most of the documents require your signature, some of them in front of a notary public. There are also places for your spouse to sign for an uncontested divorce....


Подумай, что могло произойти. Поставьте себя на его место. Проявите участие.

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He may not be talking to you or hanging out because he’s either angry about something you did or he’s made new friends and is busy with other things.  If he’s changed how he acts around you because he’s no longer interested in being friends (or partners or whatever), there’s not much you can do to change that. In those situations, it has to do with him, not with you. If you think he may be angry, think about why. People get angry when they feel like you did something that had a negative impact on them. So the first step on the road to reconciliation is figuring out what you did to trigger him. Remember that sometimes what seem like minor actions or decisions to us can have big impacts on others, so think not only about what you’ve done recently but about which of your actions might have had negative effects on him. Once you have an idea of what you did that upset him, you can start working on de-escalating the situation. Key to getting someone past their anger or upset is showing them you understand their perspective and recognize how what you did affected them.  Put yourself in his position and imagine how whatever you suspect upset him must have made him feel. Empathize with those emotions and approach him with that empathy in mind. For example, to you, you were just late picking him up because traffic was crazy and you realized you forgot your phone halfway there. It wasn’t a big deal, it just happened that way. But to him, he had to stand out on the curb for 45 minutes when it was dark and cold, even though he told you what time to be there three times, and you promised you would be. Once you have a sense of what may have upset him, make a genuine effort to empathize with how he may be feeling. If you were late picking him up, in addition to thinking about how it might have appeared from his perspective, imagine what it may have felt like. For example, to him, it may feel like you didn’t make him a priority, you didn’t care about his discomfort or whether he had other things to do, and you broke a...


Подумайте и решите, что для вас наиболее важно. Напишите то, что вы видите. Не спешите. Будьте готовы к созданию новых возможностей для самого себя.

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Planning out your life can be an overwhelming task, and there are many different areas in your life to consider when planning. In order to get a better idea of what you’d like the future to look like, it is helpful to spend some time exploring what is fulfilling and meaningful to you. Some questions to start you thinking about in which direction you want your life to go include:  What does success look like to you? Is it a certain job title or amount of money? Is it being creative? Is it having a family? What would your life look like if you had the power to change it right now? Where would you live? What would your career be? How would you spend your time? Who would you spend you time with? Whose life do you admire? What about the course of their life makes it appealing to you? Once you have explored what is meaningful to you through questioning and self-reflection, write down the answers you came up with in a sentence you can use as a guiding vision statement. Write it in the present tense, as if you’ve already accomplished it.  An example of a vision statement may be: My life is successful because I am my own boss; I feel free everyday; I get to use my creativity; and I spend my time with my family. Because planning a life in a rapidly changing world can be difficult, you can use this sentence as a guiding principle as you try to map out your life keeping in mind that the specific job, place, or goal can fluctuate as long as your guiding vision, or what is most important to you, is being fulfilled. Your plan may not go in a straight line. Very rarely does something happen exactly as someone plans or expects. Life is full of curves, twist, and new opportunities. Life is also full of failures, but that doesn’t mean you should give up. Be prepared to take action in baby steps. Learn from those actions and experiences as you move closer to your goal. You may run into dead ends in your life. You may end up with a job you think will put you in a better place, but it leads nowhere. You may get sidetracked by...


Подумайте к кому вы можете обратиться за помощью. Обдумайте причину вашего ухода. Обратитесь за помощью к вашему близкому человеку.

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A parent or guardian is a good option if they’re not too strict about missing school or if they are already sympathetic to your problem.  Otherwise, you may need to enlist the help of an older sibling or friend. Be sure that you have a very convincing case that anyone would feel sympathetic towards. Think carefully about who you have chosen to help you, and be sure that you can convince them that your problem is severe enough that you need to leave school. Explain why you need to leave early. Once they agree that it’s a good idea for you to skip school, tell them how you need them to help. If it’s a parent or guardian, all they’ll need to do is write a note and be prepared to answer the phone if anyone calls. If it’s an older sibling or friend, they may have to be prepared to lie for you.   Anyone helping you with the plan can also make your story more believable by arriving at school to pick you up at the scheduled time. If possible, tell them what they have to gain by helping you. If it’s your older sister, and you’re skipping school to help her pick out a wedding dress, remind her how excited she’ll be to have you there. If it’s your dad, and you’re skipping school because of a bad breakup, remind him that he never liked your girlfriend anyway, and tell him how much happier and healthier you’ll feel after a “personal day.”


Подумайте над интересным материалом для шуток! Ищите темы для разных ситуаций и слушателей, таким образом, вы сможете рассказывать ваши анекдоты везде и для всех, и люди точно поймут ваши шутки и будут смеяться над ними. Избегайте противоречивых тем, чтобы никого не обидеть!

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Writing about topics that interest not only you, but also your intended audience is an important component of ensuring that people will find you and your jokes funny.  Consider the types of jokes or comedians who make you and your friends or colleagues laugh. Having an idea of jokes that elicit laughter will point the way to finding optimal joke material. It's a good idea to think about material for different situations and audiences so that you can tailor your jokes to them. For example, a joke you deliver to break the ice at a job interview (“How much does a polar bear weigh? Enough to break the ice!”) will not be the same as a joke at a family party (“What did the cake say to the knife? You wanna piece of me?”) You'll want to tailor your jokes for any place or group of people you might encounter. This way, you're more likely to have people understand your joke and laugh at it. Tailoring the material also ensures that you are less likely to offend someone. For example, a joke delivered to a group of medical professionals isn't necessarily appropriate for a group of historians or political scientists.  Topics such as current events, celebrities, or even yourself (known as self-deprecating humor) make excellent joke material.  You can find funny material for jokes in almost every situation. For example: Public figures and their behavior often find themselves the butt of jokes. Comedian Chris D'Elia joked of singer Justin Bieber "You have it all: except love, friends, good parents and a Grammy."  Newspapers, magazines, or even situations in your own life make excellent joke topics. For instance, you could make a joke about having a “black thumb” with plants: “I bought a cactus. A week later it died. And I got depressed, because I thought, Damn. I am less nurturing than a desert.”  Watching famous comedians deliver their jokes during an act is another good source of material. It will also show you how to effectively deliver a joke. There are certain topics that are taboo and probably aren't good material in...


Подумайте над структурой своей шутки. Любой анекдот в независимости от его формы имеет структуру и кульминацию, запишите их! Повысьте фактор неожиданности шутки. Добавьте к вашей шутке эпилог, который еще больше подчеркнет кульминационную часть. Перед тем, как рассказать свой анекдот друзьям, лучше попрактиковаться.

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There are a couple of different ways to write and deliver jokes including the traditional set up and punchline, one-liners, or short stories.   One liners can be an extremely effective format. Comedian BJ Novak made the simple and effective, if tasteless, one-liner: “Battered women: sounds delicious.” Novak's joke plays on two elements you can incorporate into your material: surprise and twisting word meanings. It's also a traditional set up and punchline type of joke. Jokes as a short story are another effective method. However, remember to keep them short! A good example of a joke wrapped in a short story is: “There was once a young man who, in his youth, professed a desire to become a "great" writer. When asked to define "great" he said "I want to write stuff that the whole world will read, stuff that people will react to on a truly emotional level, stuff that will make them scream, cry, wail, howl in pain, desperation, and anger!" He now works for Microsoft writing error messages.” Every joke, no matter what structure you use, has a set up and a punchline. The set up and punchline will sometimes contain elements of surprise based on assumptions, twisting words, or playing on ironies.   Remember "less is more." As you prepare your set up and punchline, remember that you will want to tell your joke in as few words as possible. Avoid unnecessary details and phrases. BJ Novak's joke “Battered women: sounds delicious” and the joke “What did the cake say to the knife? You wanna piece of me?” are examples of jokes that demonstrate the “less is more” strategy. Any other details would have caused the jokes to fall flat.  Your set up should be one or two lines, or a few lines for a story. It prepares your audience by creating an expectation and giving them the details they need to understand the punchline. The joke about the dead cactus is a good example of this. The comedian sets up the joke with the lines “I bought a cactus. A week later it died.”  The punchline is the “funny” part of your joke that will make...


Подумайте над тем, в каком формате хотите проводить семинар. Подумайте, на какую аудиторию вы рассчитываете. Подумайте, какими технологиями вы будете пользоваться, а также что вам нужно принести. Подготовьте информацию на слайдах и визуальные схемы, ориентированные на вашу аудиторию. При необходимости заранее подумайте над тем, как распространить все необходимые материалы. Потренируйтесь проводить семинар согласно намеченному плану. Рекомендуется приехать на семинар заранее.

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Seminars can come in a variety of forms. Talk with the organizer of the session and ask them about their expectations for your talk. They may want you to discuss a pre-circulated paper. Or, perhaps they would prefer that you give a speech with less audience interaction.  You might ask, “Are you looking for a lecture format that is focused on research or a more interactive audience experience?” In most cases, plan to involve the audience through interactive activities. While the types of activities might differ, the involvement will help the audience participate. Know who you will be speaking to and tailor your information to their interest and experience levels. If you are unfamiliar with the group, ask the seminar organizer to give you a bit of information about the possible backgrounds of audience members. If you have worked with this group before, then use the information that you know about them to tailor your talk to what will help them, and you, the most.  For example, in a scientific talk before a group of specialists, you may not need to explain all of your jargon and can jump into in-depth topics more quickly.  Depending on your audience, you may also choose to directly engage with controversial topics or shy away from them. You can even get to the venue a bit early and try to talk with some audience members to get a better feel for the room prior to directing your seminar. You might ask one of the attendees, “What made you want to attend this particular seminar?” If you are in a professional setting, consider talking to some of the attendees ahead of time to see what they would like to learn. Make sure that you are comfortable using whatever technology is in the room. This may mean getting to know PowerPoint really well. Or, perhaps you need to practice how to switch slides using an automatic clicker or prompter. You may even want to give some thought to how you will set up the microphone, if you plan to use one. For example, if you are planning to use a slide presentation, then you’ll want to make...


Подумайте над тем, как давно произошел разрыв отношений. Обратите внимание на то, как реагируют близкие на ваши новые отношения. Подумайте, не слишком ли быстро у вас возникли чувства к новому партнеру. Не спешите с сексом.

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If the breakup was just a few days or weeks ago, there may not have been ample time to mourn or get used to being single.  Consider the length of the relationship, and ensure the grieving period is similar in length.  The longer the relationship, the more time you'll likely need to recover. If your closest friends and family, who know you better than anyone, have huge eyes and open mouths when they find out you have a new love interest, it’s probably a sign you moved on fairly quickly.  It may also be a sign they think you’re most likely still reeling from the breakup, and you aren’t ready for a new relationship. Are you feeling deep love right away?  Do you feel like you skipped the “like-stage” of relationships?  If you feel like you’re madly in love with your new partner after only a date or two, it may be a rebound situation.   You feel the urge to say, “I love you” right away. Every email and note has the “Love” as your closing line. You commit to loving your new partner before learning about them. If the attraction is primarily sexual, and there is little to no other content to the new relationship, it’s a possible sign of a rebound.  Intimacy is often used as a method to get over a breakup.  Look for a few of the following sexual signs that may point to a rebound relationship:  Sex is frequent.  While it’s possible to have a healthy relationship with plenty of sex, rebound relationships often focus primarily on the sexual aspects of a relationship. Sex is used as distraction.  If sex with your new partner is the outcome whenever the pain of the previous breakup is on your mind, the sign of a rebound relationship is there.  Sex is used as an emotional crutch.  Many people in rebound relationships use sex as a way to avoid the emotional feelings they harbor.  Deep discussions and emotions are brought up, and summarily avoided in favor of sex.


Подумайте над тем, собираетесь ли вы стать блондинкой. Накрутите волосы. Делайте прическу в стиле Тейлор. Поднимайте наверх свои волосы в стиле Тейлор. Ходите с прямыми волосами в стиле Тейлор. Ходите с челкой.

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If you want to look like Taylor, you definitely don't have to change the color of your locks. However, her hair has been pretty consistently light blonde since the beginning of her career, so you can give it a try if you've been getting bored with your brown or red locks. You can give it a go and dye your hair blonde, or just get some blond highlights in your darker tresses if you're really committed to owning the Taylor look.  If you have any other hair color than blonde it might not matter. Since you are yourself, we don't want your look to be too exact unless it's Halloween. So all you should do is curl it with big, buoyant locks.     That said, you can totally pick and choose which aspects of Taylor's looks you'd like to emulate. If dying your hair isn't for you, skip it. Taylor would tell you to be yourself and to do what feels right. Though Taylor's hair has most recently been feathery and straight, if you want a more classic Taylor look, then you can use a curling iron or even rollers to get the extra-curly Taylor look. Her hair has varied in degrees of curliness, and you can try for the extra-curled ringlets first and then see if you'd like a looser, more flowing look. Here's how you can try to get those curls:  A good way to get Taylor Swift hair: after washing your hair, separate it into parts and put it up in large rollers. Let your hair dry, and once it is, take out the rollers, and you'll see what a great result you will get. If you do not want super defined curls, then just wash your hair and add a bit of mousse. Then place your head down and flip your hair over and dry your hair slowly while scrunching it. If your hair is really straight, then you will have to use mousse and a curling iron. Be careful not to burn your hair by making sure that your hair is 100% dry before beginning to curl. After, use a bit of hairspray to keep the look and hold the curl. If you want to rock the curls, then let those ringlets flow! Taylor sometimes wears hair extensions to get that extra long, curly look, and...


Подумайте над тем, что вы понимаете под интуицией. Разберитесь, что происходит, когда вы принимаете страх за интуицию. Прислушивайтесь к предчувствиям. Различайте иррациональные страхи и оправданную интуицию. Предпримите необходимые действия.

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on what you understand by intuition. It's not easily defined; however, it is possible to reach your own understanding of intuition as an inner guidance, a "knowing", or an internal compass. In contrast to fear, intuition has positive connotations in that it helps us make our way through life by drawing upon experience that may be buried deep in our consciousness. Such terms as "gut feeling", "instinct", "hunch", and "just a feeling" are often used to describe the way our intuition influences our actions and decisions. However, it is very important to realize that intuition is more than just responding at an instinctual level; it is instinct plus cognitive consideration. There is no right or wrong answer as to how you define intuition; the best approach is to simply sit down and write out what it means to you. Fear is a negative emotion that expresses itself through physical reactions (such as fight or flight, sweating, feeling an adrenaline rush, etc.). Intuition is a positive set of feelings or guidance that, if heeded, can bring about better situations for us. Fear is an emotion that causes us to want to run away, hide, and not face the oncoming negative happening, whereas intuition is about heeding the possible dangers but having the strength, resilience, and wherewithal to focus our actions and attitude so as to face and deal with the negative occurrence.  As such, when you mistake fear for intuition, you are effectively telling yourself that something bad is about to occur but that you are powerless to do anything constructive about it other than worry, fret, or pray, thereby disabling your intuition and your ability to push past the fear. This is an attempt to either sideline intuition or to change its positive effect into a negative one.  Another problem with confusing fear and intuition is that instead of living in the present (as intuition does), you are living in a worst possible future (where irrational fear resides). If you're not focusing on the present, then you're not being intuitive....


Подумайте над тем, что наденете вместе с тиарой. Подумайте о прическе. Выберите тиару, которая подходит к форме вашего лица. Выберите тиару с овальным основанием, а не круглым. Выберите тиару с небольшим наклоном вперед. Убедитесь, что тиара удобно сидит на голове.

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When choosing a tiara, you should also take into account the dress that you will be wearing with it. The tiara is meant to complement, and not overpower your look. For instance, if the dress that you will be wearing is adorned with crystal beading, then it would be ideal to choose a crystal tiara. If the dress is beaded with pearls, then a pearl tiara would be the best style to match the dress as well.  If the tiara is not for a fancy, formal outfit (such as a prom, wedding, or other big event), choose a tiara that will be the focal point of the outfit. Make sure that your tiara matches your jewelry, and does not clash. For example, if your jewelry is silver with diamonds, pick a tiara that is also silver with diamonds. Different tiaras work better with different hairstyles. If you already have a hairstyle in mind to go with your outfit, then choose a tiara accordingly. For example, a smaller tiara will suit an up-do better than a wider, longer tiara. While there are no set rules as to which type of tiara you should choose, there are certain styles that complement certain face shapes better than others. In general, try to choose a tiara with a shape that is opposite your face shape.  If you have a heart-shaped face, choose a tiara with a V-shaped peak. This will create the illusion of a longer face. If you have a long face, go for something with little or no height that extends evenly across the top of your head. Avoid tall or pointy tiaras. If you have an oval face, you can get away with most shapes. You might want to avoid styles with peaks at the center, however, as this can make your face appear longer. If you have a round face, go for tiaras that have a bit of height or a peak. These can make your face appear longer. Avoid rounded tiaras. Your head is actually an oval, so an oval-shaped band will fit your head better. A round band will leave gaps. It will also pinch your skull painfully. When you place the tiara down on a flat surface, the front should lean forward slightly. This will help the tiara...


Подумайте над тем, что такого нового и законного появилось в вашей местности. Купите лотерейный билет. Подумайте о том, чтобы сделать себе на день рождения татуировку. Зарегистрируйтесь для участия в голосовании.

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Depending on where you live, there may be a whole host of newly legal things for you to try to explore as a freshly-minted adult. Whether you're planning a party for someone who's about to turn 18 or planning your own get-together, it's common for it to include some kind of thing you couldn't do when you were 17.  In some countries, 18 is the legal drinking age. If you're going to have a few drinks to celebrate, make sure you drink safely and don't test your limits. You've got a whole lifetime of legal drinking ahead of you. No need to cram it in all at once. Lottery tickets, tattoos, tobacco products, marriage licenses, military enlistment, and voter registration are all things that 18-year-olds suddenly have at their disposal in most areas. Learn what's available in yours and plan to celebrate like an adult. In many areas, turning 18 means you have to get a new driver's license or ID card. In some states and provinces, it's a different color, with different designations. While it might not be a fun way to celebrate, it's a good idea to get your new ID as soon as possible. . One of the first things lots of 18 year-olds do is buy up a lottery ticket or two. It can be a fast and fun way to do something with your new ID and your new adulthood. Buy up a scratch-off or a power ball card and have some harmless fun. Who knows, you might even win a little folding money to help fund your party. 18-year-olds don't need parental consent to get a tattoo legally. While it's not necessarily recommended that you get a tattoo just because you can, if you've been settled on a design for a long time and are really serious about getting one, it's a common way of celebrating your birthday. Research a good artist in your area, have a meet up to talk about your design, and schedule an appointment for your 18th. Yeah, yeah, it's not the stuff of parties, but spending the pre-party portion of your day doing newly adult things might be an exciting and fun way to celebrate. Exercise your rights by registering to vote in your area, so...


Подумайте о более гибком графике. Пользуйтесь преимуществами разных вариантов ухода за ребенком. Используйте развлекающие игрушки, чтобы ребенок мог сам себя занять, когда вы будете работать. Работайте в одной комнате с детьми.

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Working set hours does not work for everyone, especially for those who have young children. You may have to get used to getting your work done 5 to 10 minutes at a time to accommodate your kids’ needs or you might have work in the evenings to complete what you didn’t get done during the day.  You may also need to keep some odd hours to balance your personal and professional life as a parent working from home. For example, if you have young kids at home with you when you are working, then you may need to work an hour or two after your kids go to sleep or after your partner returns home in the evening.  Make sure you ask your employer or client if it’s okay if you work on a more flexible schedule to accommodate your child’s needs. Flexibility might not be an option if your employer expects you on the clock between certain hours every day. However, if you’re a contractor, you might be allowed to work when you can throughout the day or night. Asking someone to watch your kids for a few hours each day can also be a great way to get things done. If you have willing grandparents or other family members close by who are willing to watch your children for a few hours every day, then you may want to take advantage of that.  Consider what works best for you and your babysitter. For example, maybe your parents can come over to the house, or you can drop your kids off for a playdate with grandma a few times a week. A trustworthy babysitter can also be a great option if you can afford to pay someone to watch your kids. If you do not have a good regular babysitter, then ask friends and family if they know anyone. If you don’t have anyone to watch your kids while you work during the day, then you will often need to find other ways to keep them busy with something while you work. One way to do this is to create a busy box with lots of fun items in it to keep your child busy while you work.  A busy box is filled with a variety of toys and activities that are meant to keep your child entertained while you work. For example, a...


Подумайте о вакцинации. Лечите генитальные бородавки Если вы занимаетесь анальным сексом с мужчинами, пройдите обследование на выявление рака заднего прохода. Регулярно осматривайте свое тело. Обсудите возможные признаки рака с врачом.

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One series of the HPV vaccine provides safe, long-lasting protection against many of the HPV strains that cause cancer (but not all). Because the vaccine is much more effective on young people, the Center for Disease Control recommends it for the following men:  All men 21 or younger (ideally at age 11 or 12 before sexual activity) All men who have sex with men at the age of 26 or younger All men with a compromised immune system age 26 or younger (including HIV positive men) Tell the provider about any severe allergies you have before getting the vaccine, especially to latex or yeast. . Genital warts may go away on their own after a few months, and will never lead to cancer. The main reason to treat them is your own comfort. Treatments include creams or ointments (such as Podofilox, Imiquimod, or Sinecatechins) which you can apply at home, or removal at the doctor's office by freezing (cryotherapy), acid, or surgery. A doctor can also apply vinegar to illuminate warts that aren't yet raised or visible.  You can transmit HPV even if you don't have symptoms, but the chances are higher while you have genital warts. Talk to your sexual partners about this risk, and cover the warts with condoms or other barriers if possible. Although the strains of HPV that cause genital warts do not cause cancer, you may have been exposed to more than one strain. You should still talk to your doctor if you have noticed any possible cancer signs or unexplained symptoms. HPV-related anal cancer rates are much higher among men who have sex with men. If you fall into this category, tell your doctor about your sexual orientation, and ask about the anal pap smear test. Your doctor may recommend a test every three years (one year if you are HIV positive) to screen for anal cancer.  Not all doctors agree that a regular screening is necessary or helpful, but they should still educate you about the test and allow you to make your own decision. If your doctor does not offer this service or cannot tell you about it, seek a second opinion. If...


Подумайте о вашем поведении, когда этот человек находится поблизости. Подумайте о том, как вы чувствуете себя в компании этого человека. Понаблюдайте за тем, как вы ведете себя в компании ваших друзей и вашей пассии. Определите, начали ли вы следить лучше за своим внешним видом.

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Pay attention to your physical behavior. Notice how you react instinctively when your crush is around. Different people will react differently, and generally it will be a subconscious reaction. Generally, when you have a crush you will react in one of two ways--either by becoming really shy and tongue-tied, or by becoming really outgoing.   The Shy Reaction: Do you suddenly feel like you might like to curl up into a ball when your crush is around? Do you blush incessantly and can’t seem to raise your eyes up from that suddenly very interesting speck of dirt on the ground? Do you suddenly feel like you don’t have anything witty or interesting to say? All of these reactions tell that you like the guy or girl in question.  The Outgoing Reaction: Do you suddenly feel the urge to tease your potential crush? When they are around, do you get the sudden urge to talk a lot because you want their attention? These are all symptoms of a crush as well. Just make sure that you don’t make your crush uncomfortable if you act this way--try not to tease them too much or they might not want to hang out with you.  The Flirty Reaction: Do you feel like you want your crush to notice what you are wearing or how your hair is done that day? Do you feel like giggling and joking around? Maybe you suddenly feel the urge to make sure you look as good as possible so that your crush will notice you. Batting your eyes, flipping your hair over your shoulder, and playing with your hair are all signs that you have a crush. The most common sign of having  a crush is the feeling that you have a million butterflies flying around inside you when that special someone is around. It can also feel like your heart does a leap when you see your crush and you feel warm and giddy.  Do you suddenly feel nervous but excited at the same time? Maybe you feel like you want to hug that person or be with them all the time. These are all normal reactions to having a crush. Do you feel like you would give up anything to be near that person? Having a crush can...


Подумайте о ваших достоинствах. Покажите ваши волосы. Акцентируйте внимание на глазах. Чаще улыбайтесь. Следите за осанкой. Носите вещи по размеру. Не прикрывайтесь.

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Maybe you have sunset-hued hair that cascades down your back. Maybe your eyes are a deep, coffee-brown color. Maybe you have elegant collar bones, strong, sturdy thighs or set of wide, quarterback-caliber shoulders. Whatever it is, don't be afraid to play it up! When you shop for clothes, choose your hairstyle, and pick out colors to wear, think about how you can make your favorite features stand out.  The change you make can be small, like buying more v-necks to reveal your pretty neck, or putting your baseball hats away to show off your high, handsome forehead. On the other side of the coin, you can downplay features you don't want to show off. Don't get too carried away with this, though - it'll be obvious you're trying to hide something. Instead, focus on the features you're proud to accentuate. Hair is one of the first things people notice about each other, so looking your best means finding a style and hair care routine that makes your hair look great. No matter what your hair color, texture and length, there's a style out there that will bring out its beauty. To find that look that works best for you, try the following:    Find a haircut that works for your face shape. For example, longer, layered looks look great with oval-shaped faces, while pixie cuts are pretty on rounder faces.   Care for your hair in a way that keeps it healthy. Dyeing it too much, using glue-in weaves, chemical straightening and other treatments can damage your hair, making it look dry, dull or limp.  Style your hair every day before you go out, even if it just means combing it and adding some pomade or gel. If you're going to a fancy event, take the time to wash, dry and style it well.  If you have facial hair, keep it neat and trimmed, whether you have a full beard or long sideburns.  If you're losing hair, there are a number of  methods you can try to make it thicker. However, don't feel like you have to cover it up with a combover or cap. Getting regular trims and washing your hair regularly will keep you looking nice. Own...


Подумайте о возможности сотрудничества со специалистом по связям с общественностью.

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Keeping a PR team on retainer might be prohibitive for your small business. However, talk to PR professionals about engaging their services on a per-project basis.


Подумайте о возможных трудностях. Знайте все плюсы и минусы отсутствия высшего образования. Будьте готовы трудиться.

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Before you decide to not attend college or university you should look at your reasons for doing so.  By examining your reasons for not attending college you will be able to make an informed choice and better plan for your future.  Review the three main reasons that prevent people from attending college to learn what effect they have on your choice:  Financial limitations.  You may not have access to enough funding or loans to attend.  Speak with the college's financial aid department before deciding college is impossible to finance. Academic requirements.  Oftentimes, colleges will require certain grades from a potential student.  If you don't meet these criteria, it may still be possible to attend or to find a school that will accept you despite your previous academic performance. Not enough time.  It may be that your schedule is too busy to allow for course time.  However, many colleges can work with you, offering on-line courses with flexible deadlines or by letting you attend at a “part-time” status. Both choices, either attending college and not attending college will come with their own benefits and hardships.  Neither one will have clear advantages and in most cases these will vary due to your own personal situation.  Examine how attending college or not will impact your life.  Pro of attending college – Dedicated teaching staff can provide you with excellent instruction. Pro of attending college – Having an accredited degree can be attractive to employers. Pro of not attending college – You can potentially save a large amount of money. Pro of not attending college – You can still provide yourself with a good and working education. Con of not attending college – It may be difficult to prove your level of skill without a degree. Con of not attending college – Getting noticed over someone with a degree can be challenging. Con of attending college – Expensive tuition can leave you in a large amount of debt. Con of attending college – Having an advanced degree does not guarantee success. Whichever choice...


Подумайте о возрасте человека. Научитесь узнавать зрелое и незрелое поведение. Поймите, почему человек может быть эмоционально незрелым. Допускайте возможность психических проблем.

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The word immature means “not fully developed.”  By nature, the person may not understand how to respond to typical situations.  The younger the person is, the more cognition may be difficult.  Be more understanding of immaturity in younger people.  A young boy might, for instance, show immaturity by joking about boobs and penises, farting on his friends, picking his nose, and generally acting like a child. While obnoxious, this may simply be normal behavior for someone his age, and should probably just be ignored. Allow younger people space to grow up and mature before you get too angry. On the other hand, a grown person who otherwise seems mature (i.e. someone who has moved beyond fart jokes) may still lack emotional maturity — she may be inconsiderate, unable to accept blame for her mistakes, or try to make you jealous or angry on purpose. Extreme situations can sometimes trigger emotionally immature reactions, something called age regression, which can blur the lines between adult and childish emotions.  React more thoughtfully when you recognize someone is reacting maturely. There are a variety of ways to glean whether the reaction is an adult or childish/immature emotion.  A person who is emotionally immature will: be reactive; see himself as a victim; act out his emotions (intense or gut reactions, like explosive anger, sudden crying, etc.); be self-centered and concerned with self-protection; appear to always be justifying his actions to himself or others; be manipulative; be motivated by fear or a feeling that he "has to" do something," as well as a need to avoid failure, discomfort, and rejection.  A person who is showing emotional maturity will: be open to hearing others' perspectives; be proactive; be motivated by growth and act with a vision or purpose; act because he chooses to, not because he feels he must; act with integrity, meaning his actions will align with his values. People who are emotionally immature find it difficult to cope with their emotions, and often experience a learned...


Подумайте о времени и месте вечеринки. Продумайте свой собственный стиль. Подумайте о своем бюджете. Подберите драгоценности. Подберите или скомбинируйте обувь и кошелек. Придумайте что-то уникальное.

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As everyone knows, choosing the right outfit for a party is a very important task. The first thing you need to consider is the time and location of the party, as this will affect everything - from your outfit and your shoes to your jewelry and makeup.  If the party is during the day, at a bowling alley or theme park, you probably want to go with something comfortable yet cool, like jeans and a statement tee. Many people would not describe this as dressing up at all, but dressing up is a relative term. If the party is at night, in a fancy restaurant or club, you will probably need to go a little dressier and wear something like a cute dress, a playsuit or a skirt and top combo. When you're attending a cool party, you want to stand out -- but in a good way.  So if you want to be unique, you should come up with a cool alternative to the norm that suits your personality but still fits with the vibe of the party. For example, if you're not the type of girl who would normally wear high heels, but you still want to look glam, you could try wearing a pair of bejewelled sneakers instead! Can you afford to buy a new outfit, or do you need to work with what's already in your wardrobe? If it's the latter, consider combining your existing clothes in new and unusual ways, try layering a couple of tops on top of each other, clashing non-matching patterns or combining unusual fabric -- like a black biker jacket with a pretty silk dress. When it comes to jewelry, decide whether you want to go understated and classic, or bold and over-the-top.  For elegant evening parties, things like delicate diamond (or crystal) earrings and pearl necklaces are perfect. For night parties, you can go with bold statement pieces, clash chunky gold and silver chains, or wear large hoop or dangling earrings. Traditionally, women matched their shoes to their purse, but this is no longer the case -- nowadays, pretty much anything goes!  You can either pick out a color from your outfit (it doesn't have to be the main color) and match your shoes and...