Выберите подходящую декоративную эластичную тесьму (резинку). Купите простую швейную резинку. Примерьте новую повязку.

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Craft stores are loaded with cute ribbons and trim. For this project, it is best to choose a ribbon or trim that is thin, measuring 1” wide or less. Ideally it will be the same width as the elastic you use.  If you choose ribbons or trim with embellishments like beads and sequins, make sure that they are only on one side of the ribbon. This way, it won’t get caught in your hair. When possible, choose trim and ribbon that contains a bit of elastic in the fabric to make wearing more comfortable. Tug on the ribbon or trim to see if it stretches. If it does, then it contains some elastic. You can also use elastic-free ribbon or trim with no issues though. Most fabric and craft stores offer spools of elastic in different colors and widths. You will want to find elastic that is thinner than the ribbon or trim you have chosen, so make sure you know the measurements of your ribbon. Elastic usually comes in black and white, but you may be able to find other colors as well. Keep in mind that the elastic will be on the bottom half of the headband, but it may still be visible when you wear it. After you finish sewing the elastic to the ribbon or trim, your headband is complete. You can choose to layer it underneath your hair or wear it in the popular bohemian style wrapped over your forehead.


Выберите подходящую для вашей травмы повязку. Чтобы предотвратить развитие инфекции, нужен обычный бинт. Перевяжите рану стерильной повязкой. Можно нанести на внутреннюю часть повязки мазь с антибиотиком. Наложите на рану салфетку или лейкопластырь, а затем зафиксируйте его бинтом. Не допускайте наличие свободных концов у бинта. Если кончик пальца не травмирован, его бинтовать не нужно. Если кончик пальца также поврежден, повязку и бинт нужно наложить и на кончик. Вырежьте повязку Т-формы, Х-формы или перекрестной формы. Оборачивайте палец очень аккуратно, чтобы сильно не надавить. Сломанной кости или порванной связке необходима поддержка. Если у вас перелом кости или растяжение связок, можно наложить шину. Возьмите марлю или сложенные перевязочные повязки и обложите ими поврежденную область, чтобы создать «подушку». Зафиксируйте шину на месте. Вы можете иммобилизировать травмированный палец другим способом. Начните с фиксации травмированного пальца выше и ниже места травмы. Замотайте оставшиеся части бинта.

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For minor cuts and scrapes, the purpose of the bandage is to prevent infection and promote healing. For more serious injuries, the bandage can help to prevent infection and provide protection for the injury while it heals. A finger or a toe injury can involve damage to the skin, the nail, the nail bed, sprained ligaments and tendons, or broken bones.  For injuries that only need protection from infection, simple dressings and regular band-aids will work fine. If the skin is broken, then properly dressing the area will prevent infection and control further bleeding. Use sterile pads, sterile gauze (Telfa works best), or very clean materials to cover the entire wound. Try not to touch the sterile part of the dressing that will be directly in contact with the wound. The risk of infection is increased with injuries that involve cuts, scrapes, or torn areas of the skin. Applying the antibiotic cream or ointment directly to the dressing is a good way to help prevent infection without directly touching the wound. Bandages are to be applied not too tightly, but tight enough to keep the dressing in place. Bandages that are too tight can interfere with blood flow. Be sure to cut or secure any loose ends from dressing material, bandages, or tape. This can cause pain, and possibly further damage, if the loose ends get caught or snagged on something. Unless the tip is part of the injury, leaving it exposed helps to watch for changes that might indicate problems in circulation. Plus, if medical attention is needed, leaving the ends of fingers and toes exposed helps doctors to evaluate for nerve damage. The fingers and toes can present challenges when they need to be bandaged. Gather materials that are larger than the area, so you can cut the large gauze, sterile dressing pads, and medical tape, in sizes suited to the area. Cutting the material this way helps to securely cover the tips of the injured finger or toe. The cut pieces should be designed to be twice the length of the finger or toe. Apply the bandage along the...


Выберите подходящую доску. Разрежьте доски на 5 кусков определенного размера. Просверлите направляющие отверстия для шурупов. Соберите коробку. Прикрепите крышку. Установите кормушку. Положите в кормушку пищу.

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You can build a box feeder out of any size or type of wood, depending on your needs and specifications. Ideally, you would purchase a cedar fence slat which measures 5" x 1/2" x 4 ft. Cut the wood you purchased into four pieces of various sizes to make the base, the back, the lid, and the sides. If you are utilizing a 5” x 1/2” x 4ft piece of wood, you should cut the pieces to the following specifications:  Back= 10 x 5 inches Base = 12 x 5 inches Sides = 5 x 5 inches (2 pieces) Lid = 5 1/2 x 5 inches Drill the first hole about 1" from the top of back piece in the center of the wood and drill a second hole roughly 7" below the first one.  The two side pieces need a 1/4" deep saw kerf made about 3/16" from front edge. This will allow the plexiglass front cover slide up and down. One of your side pieces needs a hole drilled thru at the saw kerf, so that it is just large enough to allow the nail to be put in by hand. This will keep the plexiglass from being lifted up by the squirrels. First, fasten the bottom piece to the back piece using 3 flathead screws. Then, fasten each of the side pieces to the bottom piece with 2 flathead screws and to the back piece with 2 flathead screws. Put the lid in place and screw a hinge to lid and the back piece.  Make sure to use the screws that came with the hinge piece to ensure all the components fit together properly. Remove the plexiglass front cover and fasten the feeder to a tree or a post with the 2" flathead screws. Once you have fastened the feeder to a tree or post, select a food type and fill the feeder. Then, simply wait for the squirrels to come along and enjoy. Squirrels eat a wide variety of nuts, seeds and plants. While peanuts and corn, due to their wide availability, have become popular choices in stocking squirrel feeders, they actually provide very little nutritional value to the squirrel. Hickory nuts, butternuts, walnuts, sunflower seeds and pumpkin seeds are all healthy substitutes that the squirrels will enjoy.


Выберите подходящую древесину. Сконструируйте паровую камеру. Обустройте системы подачи пара и дренажа. Сконструируйте форму для гибки древесины. Распарьте древесину. Изогните древесину по форме. Оставьте древесину охлаждаться и сохнуть.

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Green and air-dried hardwood are both suitable for steaming. The risk of breaking is too high for kiln-dried wood, softwood, and any lumber with less than 10% moisture content (15% for tight bends). Straight-grained lumber with minimal knots is recommended, but you can use cross-grained lumber with a grain slope less than 1:15. Hackberry and oak are among the best hardwoods for this approach; a 1 inch (2.5 cm) thick piece can bend to a curve radius as tight as 2 inches (5 cm). Maple, cherry, and poplar are prone to damage and only accept slight bends. Construct a tongue-and-groove box large enough to hold your lumber out of ¾" (19 mm) thick, exterior-grade fir plywood. Fit a hinged door on each end, and seal the joints with silicone and screws. Insert brass rods or wooden dowels  through the sides for the lumber to rest on, so steam can circulate around it. Leave the box unpainted and unsealed so it can dry out between uses.  If you are only steaming parts the size of walking sticks or smaller, you can use a length of ABS pipe with a 2 to 4 inch (5–10 cm) diameter instead. Another alternative is to melt 6 mil polyethylene into a plastic bag around your lumber. You can then bend the lumber while it is still in the steam bag for maximum flexibility. You can use an electric tea kettle as a steam source for steaming pieces 1" x 2" (19 x 38 mm) or smaller. For larger pieces, use a clean pressure cooker, metal gas can, or other large container over an electric hot plate; or rent a wallpaper steamer. Connect the steam source to your box as follows:  Connect a 1½" (3.8 cm) diameter hose to the steam source with tightly fitted nuts. Cut a hole in the steam source if necessary to accommodate this. Cut a hole in the base of the box and attach the other end of the hose. Drill a few small drainage holes into the base of the box, especially toward one end. Set up the box so it slopes toward this end. Optionally, drill a hole in the top of the box and plug it with a stopper. This allows you to insert a thermometer. Use a...


Выберите подходящую емкость. Приобретите инкубатор. Убедитесь в исправности термометра. Сделайте инкубатор.

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The lizard that laid the eggs and the size of the eggs will determine what size container you use. Small eggs can be placed in deli cups or plastic containers. Medium-sized eggs can be place in sandwich containers, and large eggs in larger plastic containers.  Cover the container with a lid that has holes poked in it for ventilation. Measure the container so you can choose an incubator large enough for your container. Incubators are used to regulate the temperature as your eggs get ready to hatch. They should be insulated to keep a constant temperature and have clear sides or an easy way for you to watch the eggs. You can buy incubators at pet stores, farm supply stores, and online.  Make sure the incubator that you buy is large enough for your container of eggs. Make sure to measure the container before choosing an incubator. Hovabator incubators are inexpensive and used often by lizard pet owners. They work well for most species of lizard. Buying an incubator is probably the best option, especially if you are not experienced in hatching lizard eggs. No matter if you have a commercial or homemade incubator, you should make sure that the thermometer works properly. You have to keep the incubator at a specific temperature, so you need to make sure it is accurate. The exact temperature you have to keep the chamber will vary depending on the species. Research the particular species of lizard you have to make sure you keep it at the proper temperature. For example, most temperate and tropical species need around 80 to 85 degrees Fahrenheit (25 to 29 degrees Celsius). If there is no way for you to buy or make an incubator, you can leave the eggs where they are in the vivarium. First, look up to see if your species of lizard buries their eggs or leaves them in the open. If they bury them, cover the eggs with a light layer of substrate. Stick a digital thermometer into the substrate next to the eggs. If your lizard leaves eggs out in the open, make a hole in a deli cup and place it over the eggs. Put a damp paper...


Выберите подходящую жидкость. Добавляйте подсластитель. Подумайте о том, чтобы для изменения вкуса использовать более сильные средства. Добавьте в напиток йогурт – это сделает гуще и подсластит его. Приготовьте в блендере смузи со льдом. Попробуйте приготовить овощной коктейль с пикантным вкусом. Приобретите хороший блендер. Попробуйте некоторые популярные коктейли.

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Some people prefer thin, watery drinks that they can drink quickly. Others find that a thicker liquid does a better job at masking the taste. You may have to experiment with trial and error to find out which consistency you prefer. Most people use about eight oz. of liquid per scoop of powder, but try using more for thinner drinks or less for thicker ones. You can also switch up the actual liquid base you use for your shake:   Water is a good option for weight loss because it adds no calories, but it does nothing to mask the taste of the powder. Instead, try different berry teas. A cold raspberry or acai tea, for example, could make your shake tastier. For a slightly thicker shake, try fat-free milk or milk substitutes like almond or soy milk. Many people find almond milk, in particular, to have a pleasant, slightly sweet flavor. If you are trying to gain weight or if you prefer an extra-thick shake, try using whole milk. Be aware that the combination of whole milk and protein powder can be hard to digest. If your body can't adjust to it, step back to a thinner, fat-reduced milk. Sugar has a powerful effect on the brain. Research shows that sugar releases dopamine, which controls the brain's reward and control response.  A dopamine rush makes us recognize rewards more clearly, and can improve motivation in the short term. But beyond these workout benefits, sugar is just great at masking bad tastes. Try adding a couple teaspoons of sugar, honey, chocolate syrup, dextrose, or maltodextrin to your shake. If you're restricting your sugar intake, though, try healthier alternatives:   Peanut butter both sweetens and thickens shakes. Chopped fresh fruit and fruit juice provide vitamins and fiber as well as sweetness. Banana is popular because of its strong flavor and thickness. Avoid citrus fruit if using a dairy-based protein powder, as it may cause curdling. If you want sweetness without additional flavors or calories, try an artificial sweetener. Splenda and stevia are popular options that sweeten without adding...


Выберите подходящую зубную пасту. Выберите подходящую зубную щетку. Следите, чтобы зубная щетка оставалась чистой. Чистите зубы два раза в день. Выберите подходящую зубную нить. Регулярно чистите зубы нитью. Пользуйтесь жидкостью для полоскания рта. Попробуйте использовать ирригатор. Узнайте у стоматолога насчет других чистящих средств. Полощите рот водой. Бросьте курить.

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Toothpastes are a key part of your oral hygiene routine as they help remove food debris and plaque from your teeth and gums. Toothpastes can come in a gel, paste or powder form and while they may have similar ingredients, there are different kinds of toothpastes that are made for individual needs.  Fluoride is a naturally occurring mineral found in water. Toothpastes with fluoride help prevent tooth decay by strengthening your tooth enamel and fighting away bacteria that cause cavities. Fluoride toothpaste is also recommended for toddlers and children but in a lower percentage. Too much fluoride can weaken the enamel. For children younger than three years, an amount equal to a grain of rice is enough. For children aged three to six years, use a pea-sized amount of fluoride toothpaste. Whitening toothpastes usually contain mild abrasives that are typically mineral compounds such as magnesium carbonate, hydrated aluminum oxides and calcium carbonate. These help remove surface stains that cause yellowing and help you to achieve a brighter tooth surface. Whitening toothpastes also often contain a small percentage of hydrogen peroxide, a bleaching agent that helps remove stains. Whitening toothpastes that contain hydrogen peroxide, which is effective, but it can cause sensitivity. You can ease the sensitivity by alternating between a whitening and sensitivity toothpaste every day.  Desensitizing toothpastes are best for people who have sensitive gums and teeth. These contain compounds such as potassium nitrate and potassium citrate with soothing effects to reduce sensitivity. To improve the effectiveness of these products, leave them on for at least two minutes before rinsing with water. For people with fluoride sensitivity, toothpastes with natural ingredients such as xylitol, green tea extract, papaya plant extract, citric acid, zinc citrate and baking soda are also effective in whitening and thoroughly cleaning teeth. Both manual and electric powered toothbrushes can effectively clean teeth. People who have...


Выберите подходящую зубную пасту. Умойтесь и нанесите зубную пасту. Добавьте соль в зубную пасту для достижения лучших результатов.

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You will need to ensure you use only the proper type of toothpaste.  It needs to be the white paste kind, and not the gel kind.  It should also be the plainest type of toothpaste available, not the whitening or sensitivity kind.  A mint-flavoured toothpaste is also helpful.  The “toothpaste method" is highly recommended by a number of DIY experts and average people, but it is not recommended by doctors.  The reason why toothpaste works to get rid of blackheads and other pimples is because it contains ingredients that help dry out the infected pores.  However, as you can imagine, toothpaste also contains many other ingredients that could potentially cause other problems with your skin, including an allergic reaction.  Feel free to try out the “toothpaste method” but know that your doctor may not approve.  If you’re concerned, try some of the other suggestions that include only pure ingredients. Wash and dry your face, with warm water, using your normal daily routine.  Apply a layer of toothpaste to affected areas such as your nose or chin.  Let the toothpaste dry completely.  After the toothpaste is dry, gently rub it around on your skin to help remove the blackheads from your pores.  Wash and dry your face again. Instead of using your fingers, you can apply the toothpaste to your face using a face cloth soaked in olive or almond oil.  You can rub the toothpaste into your skin with the face cloth for a few minutes. Wash and dry your face, with warm water, using your normal daily routine.  Make a mixture of 1 part toothpaste and 1 part salt.  (If the mixture is too thick, add a few drops of water to thin it out.)  Rub the mixture onto your face and leave it for about 5-10 minutes.  Gently rub the toothpaste mixture around to remove the blackheads from your pores before washing it off.  Apply your normal daily moisturizer after your face has been dried.  Make sure your face remains moist throughout this whole process. As an alternative to salt, you can use baking soda. Before your moisturize, you can also rub an...


Выберите подходящую книгу. Убедитесь, что вы понимаете задание. Делайте заметки, когда читаете книгу.

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Your teacher may assign a book to you, or give you a list from which to choose. If she/he doesn't give you a specific book, you may find it helpful to ask your school librarian to recommend something that's appropriate for the assignment. If you can, pick a book on a topic that interests you, as this will make it more enjoyable for you to read. Your teacher may give you an assignment or prompt that gives you specific details on the book report. Be sure you follow all the guidelines given, such as how long the report needs to be and what it needs to include.  Don't confuse a book report with a book review. A book report summarizes a book and may offer your opinion on a book, but it usually focuses more on facts about the book. A book review usually describes what a book says and evaluates how the book works. If you have any questions, ask your teacher. It's much better to ask questions when you don't understand something than to try to muddle through only to produce work that isn't what your teacher expected. It will be much easier to draft your book report if you've taken notes as you go along, rather than trying to remember everything at the end. As you read, jot down a few notes on the following:  Characters. If your book is fiction (or a biography or memoir), keep track of who the major characters are. What are they like? What do they do? Are they different at the end of the book than the beginning? Did you like them? Setting. This category mainly applies to fiction. The setting of a book is where and when the story takes place (for example, the Harry Potter novels' main setting is the school of Hogwarts). The setting may have significant influence on the characters and the story. Story. What happens in the book? Who did what? Where in the book (beginning, middle, end) do important things seem to happen? Were there any clear “turning points” in the story, where things seem to change from what came before? How did the story resolve? What parts are your favorite parts of the story? Main ideas/themes. This...


Выберите подходящую косметику. Нанесите консилер. Нарисуйте более крупные губы контурным карандашом для губ. Нанесите помаду после того, как нарисуете новые линии для губ. Подчеркните нижнюю губу подводкой для глаз. Нанесите блеск для губ.

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Though makeup is one of the best (and certainly most popular) ways to improve the look of lips, it is imperative you choose the right kind of makeup for the job; otherwise, the makeup might actually work the opposite way you want it to! As a rule, you'll want to avoid darker lipsticks when aiming for bigger lips. Clear or nude shades of lipstick are a much better match in this case. Moreover, picking a concealer and lip liner that works for your skin tone can make or break the cosmetic approach. Knowing what will, and will not work for your lips is a crucial first step. Generally speaking, you want to choose a colour that won't conflict with your natural tone.  If you're not certain what might work or you specifically, enlist the help of a sales associate in a cosmetics store; most often, they'll know specifically what shades are best suited to each skin type. Before using lipstick and lip liner, you should make sure you start with a good canvas. A good concealer will erase the natural lip lines, allowing you to draw your own. Spread the concealer carefully, making sure you get it on and around your lips evenly. A lip liner is used to distinguish the boundary between your lips and the rest of your face. If you want to make your lips appear larger, draw on the lip liner slightly beyond the edges of your lips.  When paired with lipstick, this larger canvas will give the impression of fuller lips. Once you have purposefully overdrawn your lips, lip stick and gloss should be applied evenly to the newly defined area.  A blunt-tipped pencil will not apply color as evenly as you want, while a sharp-tipped pencil will result in clean, crisp lines. Don't try to get away with too much! Overdrawing lips only works well in moderation; going too far will make the effect look inauthentic. With your lip liner as a guide, apply lipstick to the extended area evenly. With a concealer in place, the overdrawn lipstick should create the illusion of fuller, plumper lips. Again, using nude tones like peach and pale pink are...


Выберите подходящую краску.

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Different materials require different types of paint, and plastic typically needs a special type of spray paint. The wrong type of paint may blister, bubble, flake, or just won’t adhere properly to the surface. Look for spray paints that are specifically formulated for plastic surfaces, or that are suitable for plastics. Companies that make spray paint for plastic include Krylon, Valspar, and Rustoleum.


Выберите подходящую ловушку. Чтобы заманить кролика в ловушку, используйте лакомство. Поставьте ловушку в безопасном месте. Выберите правильное время для установки ловушки. Перенесите ловушку.

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If you want catch the rabbit without handling it, which may be a better and less frightening option, think about making a humane trap for it. Talk to a local wildlife society or animal welfare charity to see if they have one. You can also purchase one at a pet store. You can also make a simple box trap with a cardboard box that will close once the rabbit enters it. To make this kind of trap, prop a box up on a stick, and poke a hole in the cardboard box. Then, tie a carrot or other treat from a string and loop it through the hole and tie it to the stick. When the rabbit enters the box and grabs the treat, the string will pull the stick and the box will come down. To lure the rabbit inside the cage, put down some tasty treats for him inside of it. This includes carrots, leafy greens, or dandelion leaves. If you want the rabbit to come to your trap, you need to put it somewhere that is well sheltered and protected. This will make the rabbit feel safe enough to come to your trap and eat the food you left in it. Rabbits are typically most active at sunrise and sunset, so make sure your traps are fresh and ready at these times. Make sure you check the traps after these times to see if you managed to catch them. Once you catch the rabbit, cover the trap with a blanket so she feels safe. Pick up the trap and then move it to a new location where you want the rabbit to be and open the trap so she can run out. Make sure wherever you send it is safe for rabbits. You can ask your local wildlife rescue organization or animal control facility for advice.


Выберите подходящую операционную систему (ОС). Определитесь с тактовой частотой и количеством ядер процессора. Определитесь со скоростью и типом оперативной памяти. Выберите жесткий диск. Установите операционную систему (на сервере).

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A Linux-based OS is a potential solution, but may require assistance from a paid technician. A Windows-based OS may have a higher initial cost, but comes with a suite of programs from the Microsoft Windows family which not only comes with the operating system, but has the added benefit of customer support in case you run into complications with their applications. The CPU, or Central Processing Unit, allows processes to be performed on the server. With virtual machines they can make use of different cores, even a CPU with a higher clock speed  will not be able to perform as many tasks if there are fewer cores to work with. RAM (Random Access Memory) stores information for running programs. You will be able to run more virtual machines with additional RAM as they require a fixed amount that is dedicated for that one machine. You will need a hard drive to be able to store the information for the server as well as the virtual machines running on the server . Going for hard drives with high storage, or using a RAID (Redundant Array of Independent Disks) device allows you to combine hard drives to treat it as one huge storage device. This will be the main operating system for the server where you will be able to manage all applications and virtual machines for your server.


Выберите подходящую полку. Расставляйте книги в установленных друг на друга ящиках. Детские книги можно хранить на тематических полках. Расположите книги по жанру. Расположите книги по размеру и форме. Расположите книги в алфавитном порядке. Расположите книги по цвету.

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The best, most organized, and most secure way to store books is on shelves designed for the purpose. Its clean, accessible, and allows you to easily peruse the books that you have quickly. They're available at most home retailers and are always a good choice. Natural, pre-treated wood and sheet metal are the best surfaces on which to store books. Storing books on shelves with synthetic paint or other chemicals can leech into the binding and paper, affecting the quality of the items. One more quirky and off-kilter way to store and access your books is to line them up in a series of stacked wooden crates. Old milk crates or other boxes of various sizes can be reclaimed, then stacked in various patterns to fit the space that you have.  Stack book crates on the side, rather than bottom-up, so you can stack your books as if they were in a bookshelf. This makes them easy to access and peruse. Think of it as a DIY bookshelf. Crates allow you to organize your books into micro genres, keeping your cookbooks in one crate and your novels in another, putting them in adjacent spaces and rooms if necessary. They're also movable. One creative idea with your stacks of children books is to purchase or fashion a wooden cut of an animal, dinosaur, or other kids-themed shape, and mount it on the wall. To it, affix small shelves or baskets in which you can store books at a child-appropriate height. This is a great way to lively up your kids' room and organize all their books. If you've got a lot of books, one of the most user-friendly ways to organize them is by genre. Keep your novels with your novels, your non-fiction with your non-fiction, and other genres together. Get as specific as you want, for the books that you have.  Within genre, you can specialize even further if you want to. In the history section, store your military history books together, but differentiate them from your natural history books, European history, and other sub-genres. If you don't have a lot of different genres, just split them into two big...


Выберите подходящую программу или приложение. Скачайте программу. Установите приложение. Запустите программу.

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While some computers come with a way to check your laptop's internal temperature, most of the time, you'll need to download an app to access that information. You can choose from a variety of free and low-cost apps to download.  You can try apps like Real Temp, HWMonitor, Core Temp, and Speed Fan. Most of these apps will work just fine. The choice just depends on if you want to pay or not, as well as what platform you prefer. Once you've picked an app out, you need to download it to your computer. Find the appropriate website for each app by putting the name in a search engine. Pick the main site for the app, and use it to download it to your computer. To download an app, click the "Download" button on whatever app you've chosen. It should bring up a screen that will begin guiding you through the process. When the screen pops up, click "Run" on the installation process. If it doesn't pop up, you may need to find where the file downloaded on your computer and click on it to start the installation process. Follow the guidelines to install the program on the screen. If you don't know what settings to choose, stick with the default settings. Once you've got the app installed, all you need to do is click on the app and run it. Most of them will bring up a screen showing the internal temperature of your laptop. Some will also show the maximum temperature your laptop should reach, and you can even set some to warn you if your laptop gets too hot.  Most of the time, the max temperature is at boiling, 212 degrees Fahrenheit or 100 degrees Celsius. However, you should check your manual for the max temperature for your computer. Nonetheless, your laptop should run below 122 degrees Fahrenheit or 50 degrees Celsius most of the time.


Выберите подходящую разделочную доску. Используйте правильный нож для работы. Сохраняйте нож острым.

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You can choose cutting boards made from wood, bamboo, or plastic. Plastic is lightweight and easy to store, but it can be difficult to clean. You'll need to discard any plastic cutting boards that develop knife scars or ridges. Wood cutting boards have natural antiseptic properties that can help keep them clean. You can also use bamboo, but since it's harder than wood, it may dull your knives faster.  Avoid chopping on metal, glass, or stone cutting boards. These can dull your knives. Consider getting two cutting boards. Use one to chop vegetables or fruit and use the other to chop meat. Most knife sets include a variety of knives that you'll use for different kitchen jobs. To chop, you'll usually want to use an 8 to 10-inch (20 to 25 cm) chef's knife. It has a slight curve, so you can rock the knife back and forth as you quickly chop. The knife should feel a little heavy and balanced when you hold it.  Don't chop food with small knives (like paring knives) since the knife could become stuck in the food or you may cut yourself. Avoid using it for small jobs, like peeling food or cutting bread. Professional chefs sharpen their blades every day because they use them so often. Be in the habit of sharpening your knife blade using a sharpening stone since dull knives are more likely to slip while you're using them. This can increase your risk of cutting yourself. If you don't feel comfortable sharpening your own knives, you can send your knives away to a professional sharpening service. If the knife blade has been bent off center because of frequent use, you can also use a honing steel to push the blade back into balance.


Выберите подходящую стрижку и укладку. Чтобы не тратить много времени по утрам и не возиться с волосами, сделайте короткую стрижку, которая подходит под форму вашего лица. Составьте для себя примерный график посещения парикмахерской. Важно подобрать косметические средства, которые подойдут к вашей структуре волос.

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For example, if you don't like to spend a lot of time styling your hair, don't get a cut that requires detailed curling or blow drying.  Do your research about what styles work for your hair type and face. While it's not impossible to have a good hair day with opposing hair types and styles, it does mean more work for you. Choose a style that you're willing to maintain and keep your hair at a manageable length. You might start having bad hair days when your preferred style grows out for too long. A great haircut that suits your face will grow out well and should make maintenance easier.  Make sure you trust your hair stylist, especially if you're dramatically changing your look. If you're frequently having bad hair days, you might be overdue for a haircut. This is especially true if you notice split ends or limp hair that tangles easily. Maintaining your haircut every six to eight weeks will keep your hair healthy and tamable. This can prevent split ends that can contribute to frizzy hair. Seeing your stylist frequently is an added bonus. Not only will your hair get the treatment it needs, but you'll also build a rapport with your stylist. This can help when it comes to getting a last-minute appointment or dramatically changing your hairstyle. Your stylist should be able to recommend products for your hair type and style. Avoid using too much product, as it can build up and make styling difficult. Nourish your hair by waiting a day or two in between shampoos, using conditioners effectively, and avoiding damaging practices, such as daily flat-ironing or prolonged blow drying.


Выберите подходящую сумку для своего путешествия. Укладывайте вещи в спортивную сумку Разложите вещи в чемодане так, чтобы самое тяжелое было внизу, а самое легкое — наверху. Кладите хрупкие предметы в центр чемодана. Возьмите полиэтиленовые пакеты для грязной обуви и белья для стирки.

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Different trips will have different luggage requirements. Think about the type of bag that will be best for your trip. Are you going on a shorter trip? If so, you may want a smaller bag. Do you plan on going to a bunch of different destinations? Then consider an easy-to-carry backpack instead of a more cumbersome suitcase.  If you prefer to sling your bag over your shoulder, carry it around with you, or want more flexibility in how you organize your bag, a duffel bag may be a better choice for you. Suitcases tend to be easier to pack and unpack and easier to organize. However, they are harder to carry with you throughout the day and can be more difficult to store in small spaces. Depending on your needs, you can find bags that have built-in toiletry kits, garment bags, shoe storage, laptop and tech storage, and other features. from lowest to highest priority items. Duffel bags are great for getting a lot in a smaller bag, but they don't open up all the way like a suitcase. That means that you should put the items you will need sooner toward the top of your bag.  Lower priority items like spare jeans and shoes can go on the bottom. Items you will need right away, including your toiletries if you will need to take them out for security screening, should be packed on top. For fragile items, you may want to purchase a smaller hard case that you can pack in your bags. Items like shampoo and lotion that are prone to leaking should be packed in water-resistant bags such as a toiletries kit or plastic bag. Always put heavier or larger items at the bottom of the suitcase. This will make it easier to find items and will keep heavy objects from crushing or damaging lighter pieces such as souvenirs and toiletries.  Pack lighter items like dress shirts on top. This will help evenly distribute the weight and keep lightweight clothes from wrinkling. This way, they are less likely to be broken. You can also roll them up in t-shirts or other pieces of clothing to offer additional padding and protection. Carry a few plastic...


Выберите подходящую сумку. Выбирайте поддерживающую обувь.  Узнайте, как правильно сидеть за компьютером Измените привычки, связанные со сном. Старайтесь поднимать тяжести, применяя правильную технику.

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Choose a purse, book bag, or backpack that will help evenly distribute weight throughout your back. Choose something that has broad, padded straps that can be positioned on both shoulders. Consistently wearing high heels or flimsy slip ons will put extra strain on your back. Look for shoes with a supportive sole, square toes, and a less than one inch heel. Larger heels force more of your weight forward, which will encourage you to slouch or to overcorrect, which is equally bad for your back. . Your feet should touch the floor, your back should be straight, and your neck should be in a neutral position. This will help alleviate back pain as well as straighten your back. You can also buy ergonomic chairs that will encourage you to sit up straight in order to be comfortable. Consider sleeping on your side, with your hips flexed about 30˚. Bend your knees at about 30˚ as well. Finally, move your neck slightly forward on the pillow to help elongate your spine.  If you sleep on your back, consider putting a pillow under your knees and a rolled towel under your back. This will help relieve pressure on the back, alleviating back pain and encouraging back lengthening. If you sleep on your side, consider putting a pillow in between your knees to help keep your hips aligned. Avoid sleeping on your stomach. Sleeping face down puts unnecessary strain on the spine, and can lead to spinal degradation. It can also lead to chronic neck pain and lower back pain in the future. Lifting and carrying heavy objects incorrectly can lead to serious back pain. If you consistently do lots of heavy lifting, consider wearing a back support belt, which will help you maintain good posture while lifting. In addition, be sure to maintain proper form:  Bend at the knees, not the waist. Your leg and stomach muscles are designed to help you carry and lift things, but your back muscles are not. When you go to lift something, be sure to bend completely at the knees instead of bending over to avoid straining your lower back. Keep the objects close...


Выберите подходящую тему. Выберите интересную для вас тему. Проверьте свой главный тезис. Оцените свою целевую аудиторию. Учитывайте риторическую ситуацию.

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Remember that an argumentative essay will argue in support of a particular view in a debatable issue. As such, it is important that you do not choose a topic that is not arguable. For example, writing an argumentative essay on the fact that exercise is good for you would be undesirable because it would be difficult to find contradicting views on the topic; everyone agrees that exercise is good for people. You'll be spending a lot of time researching and writing this paper. So it is important for you to choose a topic that you find interesting from the start. Avoid choosing a topic that has been overdone, or, on the other hand, one that is too obscure (since supporting evidence may be more difficult to find). Find a peer (preferably one that holds an oppositional view) to discuss your argument with. This process will help you refine your thinking and develop new ideas to support your judgment. Try a debate-style conversation in which you each bring up aspects of the controversy and attempt to explain your view on the topic. An important aspect of writing an argumentative essay is understanding your audience.  Are you writing the paper for a class, in which case your audience is your professor and your classmates? Or perhaps you are writing it for a presentation to a larger group of people. Regardless, you must think about where your audience is coming from in order to lead them to your desired outcome. People's backgrounds and experiences often influence how they will react to views different from their own, so it is helpful for you to be knowledgeable about these factors. You also use different language when addressing different groups of people. For example, you would speak to the pastor at your church differently than you might speak in a casual setting with your best friend. It is important to be mindful of these distinctions when considering your audience. It is essential that you understand all of the factors in the situation surrounding your issue. All rhetorical situations contain five basic elements:...


Выберите подходящую ткань.

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You choose pretty much whatever you like to make the heating pad, but you will want to use a cotton fabric, such as a T-shirt or a pillowcase. Cotton is able to withstand high heats so this is the best choice for your fabric. Ask yourself if what you have chosen would handle being ironed a high heat as a basic guide to it's suitability. Make sure nobody is going to miss whatever you decide to use.


Выберите подходящую ткань. Найдите стержни. Обрежьте ткань до нужного размера. Прикрепите ткань к стержням. Разрисуйте ткань. Сделайте так, чтобы свиток можно было повесить.

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Fabric scrolls are more durable than paper so they are a great option if you want your scroll to last a long time. Different fabrics convey different looks, like antique or modern, so choose one that matches your intent. Light colored fabrics with no prints or patterns work best for scrolls with artwork or script on them. Many fabrics are nice options for scroll making:  Muslin Burlap Lightweight canvas Cotton Silk Choose thickness of the dowels you would like to use. Heavier fabrics should use a thicker dowel, and lighter fabrics can use a thinner one. You may have to cut the dowels to the width you would like your scroll, making sure they are 1 to 2 inches longer than you want the actual fabric of the scroll to be. Determine how wide and long you want your scroll to be. Make sure the fabric is 1 to 2 inches less wide than the dowel size. Use sharp, fabric scissors to get the best cut when cutting your fabric. The best way to attach the dowels to the fabric is by sewing a tight pocket in the fabric for the dowel to slip into.  Place your fabric face down. Wrap the top edge of the fabric around one dowel, making sure the fabric extends at least ½ inch beyond the dowel. Use a pencil to draw a light line marking where the edge of the fabric is. Remove the dowel, and sew the edge of the fabric so that it is folded back creating a pocket. Make sure the edge is lined up with the pencil line. Hand sew the fabric for the best results Repeat the steps with the bottom edge of the fabric Slide the dowels into the pockets. The best way to get your design on the fabric is to paint it on with fabric or craft paint. Another option is to silk screen your design onto the fabric. You can also draw the design with permanent markers or even print the design with a printer. If you decide to print the design on the fabric, make sure you check to see if your printer is able to print on fabric. Attach ribbon, string or twine to the top of your scroll so it can hang on your wall for all to admire. You can attach it by tying the two...


Выберите подходящую формулу. Подставьте в формулу известные значения. Решите уравнение.

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In order to solve any physics problem you must know which equation to use. Writing down all of the known information is the first step to finding the right equation. If you are given the final velocity, time, and distance, you can use the following equation:  Initial velocity: Vi = 2(d/t) - Vf  Understand what each symbol stands for.   Vi stands for “initial velocity”  Vf stands for “final velocity”  t stands for “time”  d stands for “distance” Once you have written the known information and determined the proper equation, you can fill in values for the appropriate variables. Carefully setting up each problem and writing out every step of the process is important. If you make a mistake, you can easily find it by looking back at all of your previous steps. With all of the numbers in place, use the proper order of operations to finish the problem. If you’re allowed, use a calculator to limit the number of simple math mistakes.  For example: An object with a final velocity of 3 meters (9.8 ft) traveled south for 15 seconds and covered a distance of 45 meters (147.6 ft). Calculate the object's initial velocity.  Write the known information:  Vi = ?, Vf = 3 m/s, t = 15 s, d = 45 m   Divide distance by time. (d/t) = (45/15) = 3 Multiply that value by 2. 2 (d/t) = 2 (45/15) = 6 Subtract final velocity from the product.  2(d/t) - Vf = 6 - 3 = 3 Vi = 3 m/s south Write your answer correctly. Include a unit of measurement, usually meters per second or m/s, as well as a direction the object was traveling in. Without providing information about the direction, you only have a measurement of speed rather than velocity.


Выберите подходящую чесночную головку. Поместите зубчики в кухонный комбайн или блендер. Смешайте масло с чесноком. Использование.

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Separate the cloves from it and peel them. Add oil in the ratio of 2 parts oil to 1 part garlic. Olive oil is a good choice, or a less strong flavored vegetable oil of your choosing. Transfer to a freezer-proof container with a lid to prevent odor transference. Stick a teaspoon or butter knife in and retrieve as much oily garlic as needed for such things as making pasta sauce, adding garlic flavor to meats, stews and other dishes and for adding to stir-fries or sautée-ing. Do not let this mixture sit at room temperature; either keep it frozen or heat it up immediately.


Выберите позицию, которую вы способны отстаивать. Изучите позицию, которую необходимо отстаивать. Начните спор с четко сформулированного тезиса. Высказывайте доводы в логической последовательности. Озвучивайте только самые веские доводы в поддержку своей позиции. Стремитесь решать каждый вопрос до перехода к следующему пункту.

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Ideally, your position will cover a subject you really believe in. If you’re passionate about something, you most likely know a lot about it and can come up with a few convincing arguments. However, during some informal debates, you may not get a chance to choose your position. When this happens, keep your assigned position in mind while you come up with arguments for it.  If you’re part of a debate group, you may be randomly assigned a position and told to debate it with a partner. For instance, you might be asked to support school uniforms even if you don’t think they are a good thing. Some debaters find that working with unfamiliar subjects is easier than ones you’re passionate about. You may not know as much about the position you’re arguing for, but you will also be less emotionally invested in it. If you have time to prepare, the points you make will be much more effective. Make sure you understand not only your own position, but the opposing one as well. Read the evidence for both sides to formulate strong arguments. Search for good examples and statistics you can use to help make your point.  Knowing your opponent’s position allows you to anticipate objections and respond with more effective counterpoints. In a formal debate, you must state your argument, followed by supporting facts with plenty of evidence. Informal debates don’t require this same sort of order or evidence, but having supporting examples will still make your point much stronger. A thesis is a brief statement of your position and usually includes your reasons for supporting it. Starting out with your thesis tells your opponent and anyone else exactly what you’re arguing for. Informal debates can be a little messy, so if you don’t state your point, people may get confused and side against you.  For example, you might say, “I believe school uniforms are bad because they take away individuality, which is an important part of developing a personal identity in childhood.” Try following your thesis with a quick summary of your points. Use...


Выберите покрытие толщиной 2–3 мм для помещений с низкой активностью. Выберите плитки толщиной 3,2–4,0 мм для помещений с высокой активностью. Наиболее качественными считаются плитки толщиной 5 мм и выше.

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If you’re covering a small area with low traffic, you can choose planks in a thickness of 2 mm (0.079 in), 2.5 mm (0.098 in), or 3 mm (0.12 in).  Thinner vinyl planks are usually more budget-friendly, making this an inexpensive way to freshen up the look of a smaller room! Thin vinyl can’t hide imperfections in your subfloor, so you’ll need to have an even concrete subfloor. Most of the common areas in your home, including the living room and the kitchen, will be best suited by a high-quality plank that is either 3.2 mm (0.13 in) or 4 mm (0.16 in) thick. This thickness is a good balance of durability and affordability. In addition, it will have a somewhat soft feel beneath your feet, providing additional comfort in living areas. The thickest vinyl planks can be anywhere from 5 mm (0.20 in) to over 8 mm (0.31 in) thick. These planks cost the most, but they are also the most durable and usually look the most like real wood. Thicker vinyl is a good option if you have a thin or uneven hardwood subfloor, since it will smooth out imperfections.


Выберите полностью зрелый кивано. Вымойте фрукт. Разрежьте фрукт пополам.

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It'll have an orange rind with orange spikes. Squeeze it slightly to make sure it has some give and isn't rock hard and green. If you can't find a fully ripened fruit at the store, wait for it to turn orange before eating it. While you won't be eating the outside, it's always a good idea to rinse fruit you're planning on cutting, to avoid any pesticides or other chemicals on the outside when you cut into it with a knife. Set one half aside. This is the best way of cutting the fruit for eating it by itself. If you want to scoop the seeds out for use in a recipe or fruit salad, it can be easier to scoop if you cut it lengthwise. It's up to you.


Выберите помазок в соответствии с вашими потребностями и бюджетом.

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While the cleaning methods provided in this article are appropriate for each type of brush, it is helpful to understand the way in which badger shaving brushes are "graded" (noting, however, that there is no standard naming convention, so name variations are given here):  Pure badger, or dark badger (standard) - the hair used here is derived from the stomach, shoulders, neck, and buttocks of the badger. This hair is usually very dark and it is coarser than other types of badger brush. Brushes made from this hair tend to be machine assembled, and they are the most affordable version of the badger shaving brush range.  Gray badger, standard, pure - this hair is taken from the tail and back of the badger. It is lighter, almost gray. Again, this version tends to be machine assembled. Premium badger, finest, tapered, or best badger - this hair is taken from the back of the badger and the color band varies from light, to dark band, to light again. The tips of the hairs are thinner than the base and this makes them soft. This version is usually assembled by hand and is expensive. It is thought to be best for light beards. Silver tips/silver-tip badger, sometimes referred to as "super", (although that can mean it is slightly inferior to the silver-tip) - this type of brush uses only neck hair that lightens during winter, making it very expensive. It is white, with a small dark band. It is very soft and is suitable for men with skin conditions.


Выберите помидоры высокого качества. Обдайте помидоры кипятком. Быстро окуните помидоры в миску с ледяной водой. Снимите шкурки. Разрежьте помидоры пополам. Выскоблите семена и выжмите жидкость. Слейте помидоры.

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In general, Roma tomatoes tend to work well for canned sauces because they contain less water and create a thicker sauce. Beefsteak, lemon boy, and better boy varieties also work well. Regardless of the type used, the tomatoes should be ripe and firm. Avoid using tomatoes that are mushy, bruised, or rotten. Set a large pot of water to a boil. Plunge each tomato into the boiling water for 30 to 45 seconds before removing it with a heat-resistant spoon or tongs. Immediately after the tomatoes are removed from the boiling water, they should be plunged into a bowl of ice water. This loosens the skins, making them easier to peel off for your sauce. You should be able to remove the skins by peeling them back with your fingers at this point, but if not, you can slide a smooth, sharp knife in between the skin and the meat of the tomato to begin the process. Remove the stem and the tough parts around the stem. Also remove any bruised, soft sections of the tomato. Hold each tomato half over a sink or extra bowl. Gently squeeze the half to drain it of excess water and the remove a good portion of the seeds. After the tomato is mostly dry, take a spoon to clear out the remaining seeds. You do not need to remove every last seed, but you should try to get most of them out. Place the tomato halves into a colander placed over the sink or over a large bowl. Allow the tomatoes to drain for 15 minutes or so. Removing as much moisture as possible will leave you with a much thicker sauce, and it will also reduce the amount of cooking time needed to create the sauce.


Выберите помидоры. Помойте помидоры и срежьте хвостики. Снимите кожицу. Достаньте помидоры из кипятка. Нарежьте помидоры четвертинками.

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Any variety of tomatoes can be used, but make sure the fruit is not too ripe. Overripe tomatoes are bad for canning due to their high acid content. Gently press on the tomatoes to make sure they are still firm. Look over your tomatoes to make sure they do not have any bruises. If you want to can green tomatoes, you’re in luck. Green tomatoes are more acidic but can still be canned, according to the USDA. Once they are free from dirt, slice off the ends that have the stems, and cut an "X" shape at the bottom of the other end. The ‘X’ shape will make it easier to peel off the skins later. To do this, you will need to bring a pot of water to a boil. You will also need to set out a bowl filled with ice water. Once the water is boiling, drop a few tomatoes in at a time. Let them sit in the water for about a minute (though you can take them out after 45 seconds if you want to.) Immediately plunge them into the bowl filled with ice water. Doing this will help to make the tomato skins fall right off. Remove the skins and place your tomatoes on a cutting board.. While quartering your tomatoes, remove any other bruises or tough spots. If you didn’t already, remove the tough part where the tomato attaches to its stem.


Выберите помидоры: Вымойте помидоры, хорошо потрите их, чтобы не осталось земли. Уберите листочки и стебельки с помидоров.

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Pick tomatoes that are firm, yet not hard. Avoid tomatoes with bug spots, bruises and other damage. You can use them, but you're going to have to do a lot more trimming. While you can use any breed of tomatoes, Roma tomatoes are the best for freezing purposes. They are meatier and contain less water. That means you get more thicker tomato sauce from them with less cooking time. Be sure to rub the tomatoes to remove any excess dirt. Pat the tomatoes dry with a clean cloth or paper towel. The area around the stem is usually tough, so remove it too. Cut off any damaged portion of the tomatoes.


Выберите поношенные джинсы. Выберите женские штаны. Подумайте о форме джинсов. Подумайте о цвете ваших джинсов. Найдите качественные джинсы. Вы можете укоротить джинсы. Наденьте ремень.

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If you want to be true to the name "boyfriend jeans," then you want to wear a pair of jeans that look like they could have been borrowed from your boyfriend -- which means they probably weren't his newest, shiniest-looking pair. Whether they're frayed, faded, or have a few tears, the jeans should look a bit worn, even if you just bought them an hour ago. Don't go overboard with this. Your jeans can look slightly worn without appearing messy, really old, or just generally looking like they need to be donated or thrown out ASAP. Though the boyfriend jeans are meant to look a bit big and like they could have belonged to a man, they shouldn't actually be made to fit a man's body. If you buy a pair of men's pants, they'll be too baggy, too big around the waist, and they won't have the same flattering cut around the front and back. Make sure to resist the temptation to actually wear a pair of men's pants and to invest in -- or borrow -- a pair of women's boyfriend jeans instead. Though boyfriend jeans are usually low-waisted, you can also buy a mid-to-high waisted version of these jeans. The kind of cut that is best for you depends on your body type. If you carry extra weight around your middle, then you should stick to mid- or high- waisted jeans to avoid getting a "muffin top" look. But if your figure is relatively straight and you're on the thin side, then low-waisted jeans can help give your body the appearance of more curves and definition.  Though the pants are made to look a bit big and worn, that does not mean that they shouldn't fit you correctly. The right pair of boyfriend jeans should fit you around the waist, whether it's low-cut, mid-cut, or high-cut. The jeans should be loose around your legs, but not so baggy that your figure is lost in them. You can find boyfriend jeans in a variety of washes, from very light blue to very dark denim. Most often, a darker wash is dressier and a bit more formal than a lighter wash. Darker jeans are better for more formal events, and may suit older women a bit better...


Выберите популярную игру. Возьмите уникальное имя. . Посвящайте играм много времени.

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A very small percentage of gamers ever earn money from the hobby, and even fewer earn enough to call it an income. If you're serious about this goal, you'll need to pick a game played by millions of people, preferably with a competitive scene where players can win thousands of dollars in tournaments. Some of these, such as League of Legends, are called "e-sports" because of the serious, international competition. Even if you want to make money reviewing games or entertaining fans by recording yourself playing games, you'll still need to focus on new and popular games, especially when you're first starting out, or no one will be interested. Choose something memorable and easy to spell. Use this name for all games and game-related work you do. This can even be your real name, as long as you use it consistently enough to gain some recognition. A good example of this is in the anime, Sword Art Online, where the main character, Kirigaya Kazuto, used his name and combined Kiri' from Kirigaya and to from his last name to make Kirito. reate video content. Find a way to record video or set up a web camera, and show people your gaming or your game reviews on YouTube or Twitch. If you can build up a fan base, you can earn a steadier income through donations or sponsorships than you would earn through tournament prizes.  Post a link on the game's forums or social media accounts to advertise your channel. A few games, such as Magic: the Gathering, also make it possible to earn money through writing strategy articles and publishing them on a website. This is mostly true for collectible card games, since secondary retailers want to attract people to their website to purchase product. If you want to become one of the few people who makes a living off tournament winnings, be prepared to dedicate six hours or more each day to gaming.


Выберите поролоновые бигуди подходящего размера.

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The size of the roller will affect the size and shape of the curl. If you want tight, bouncy curls, choose small foam rollers. Or, choose large rollers for loose, soft curls. Generally, smaller rollers are better for shorter hair, while any size roller can be used for longer hair.


Выберите порошковый креатин. Решите, хотите ли вы начать с "нагрузочного" периода, или основывать дозировку на массе вашего тела. Принимайте креатин каждый день в одно и то же время.

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Creatine powder usually comes in a large plastic container with a scoop inside for measuring out the correct dosage. Go to a nutrition store or health food store and select a powder to use.  Some creatine comes in pure form, and other powders are mixed with sugar so you can create a sweet energy drink. Avoid liquid creatine. Creatine begins degrading the moment it is mixed with water, so packaged liquid creatine is actually creatine waste. Manufacturers of such products are pulling a fast one on consumers. Creatine has been tested in multiple studies and is considered safe to use, but since it is a supplement, it has not been formally approved by the FDA. Check with your doctor if you're taking medication or have a condition that might be affected by taking a supplement. Creatine manufacturers recommend starting out with a high dosage of creatine and gradually waning to a "maintenance" dose to maintain creatine levels in your body. It is also common to forego the loading period and base your dosage on body weight.  Loading is said to be safe for the body and help the consumer see results - bigger, stronger muscles - in just a few days. Creatine may affect insulin levels, so if you have a condition related to high or low blood sugar, use caution when taking high doses. You may want to consider the more moderate body weight-based method. It doesn't matter when you take your creatine; whether you consume it in the morning or at night, it will have the same effect on your body. However, for best results, consume it at the same time each day so that your body has time to process one dose before you consume the next one.  Some people like to take creatine right before a workout, but its effects aren't instant, so it doesn't actually provide an immediate energy boost for weight-lifting and other exercises. If you want to take creatine on the go, bring a separate water bottle and store the creatine dry. If you premix it, the creatine will degrade.


Выберите посадочное место с полутенью. Посадите бакопу в хорошо дренированную почву. Выкопайте яму для бакопы. Поощряйте кустовой рост, прищипывая ветви. Рассмотрите посадку бакопа в емкости.

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Bacopa favors partial shade although it will survive in full sun. The plant grows best if it can avoid the full heat of the day so consider planting in an area that only gets morning or late afternoon sun.  Some varieties, such as ‘Snowstorm’, can handle high temperatures better than other Bacopa varieties. You can also plant Bacopa alongside taller plants to give them some shade during the hotter parts of the day. Bacopa plants do not like wet feet. Because of this, your plant needs good drainage and a rich soil. The ideal soil for growing Bacopa is slightly acidic. Once you have selected a site for your plant, dig a hole for each individual Bacopa plant. The plants should be spaced roughly seven or eight inches apart. Place the plant in the hole and fill the rest of the hole with soil. Pat the soil down gently and give it a good watering to remove any air pockets. Bacopa plants don’t need much attention once they are planted. However, you can pinch back the branches once they get to about four inches in length to encourage bushy growth. To do this: Use your fingertips to remove the tips of the growing shoots by about a third of an inch. Trailing Bacopa grow well in hanging baskets. If you plant to cultivate Trailing Bacopa, consider planting it in a hanging basket or container. Add a peat-based potting mix to the container. Include some vermiculite or other water-retaining soil additive. Make sure the container has good drainage. Plant your Bacopa in the center of the basket. Feed your plant a weak solution of water soluble fertilizer once every fortnight.


Выберите почву в хорошим естественным дренажем. Проверьте уровень pH почвы. Дождитесь теплой погоды. Проверьте температуру грунта. Если вы хотите начать раньше, посадите семена внутри помещения.

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Pomegranates don't have many soil requirements. Almost any type will do, but it needs to drain well. If you have clay-based soil or another type with poor drainage, replace it with a looser topsoil.  A visual test is an easy way to check your soil's drainage. Dig a 1 foot (0.30 m) x 1 foot (0.30 m) hole in the ground, and wait until the soil in it is dry to the touch (this might take a day or more). Pour enough water into the hole to fill it up. If it takes more than a few hours for the water to drain out of the hole, then your soil has poor drainage. Pomegranates do well in moderately alkaline soil, with a pH a little above 7. However, they will also tolerate slightly acidic to neutral soils (pH 5.5-7). Buy a soil pH test kit from a garden store and check your soil to make sure it's somewhere in this moderate pH range. In a temperate zone, you can plan on sowing pomegranate seeds in spring after the last frost. In subtropical zones, late spring to early summer will be the optimum time. Pomegranates actually won't do well in tropical zones, since the weather there will be too humid. Pomegranate seeds will germinate best in soil that is 24 °C (75 °F) to 26 °C (79 °F). If the air temperature isn’t mostly at or above these temperatures, use a soil thermometer to check the ground temperature. If your soil temperature is not up to this level, wait for warmer weather. You can get a head start by germinating your seeds indoors, however. Germinating your seeds early and allowing them to reach seedling stage by the time warmer weather starts gives you a longer growing season. However, you’ll have to plant them in pots in regular potting soil and keep them indoors in a sunny area. You do not have to use special seedling containers if germinating your seeds indoors. Regular plant pots are just fine.


Выберите почтовую службу. Перейдите на сайт выбранной почтовый службы. Нажмите кнопку «Зарегистрироваться». Введите необходимую информацию. Завершите процесс создания почтового ящика.

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There are countless different email providers—most of which are free to sign up for and use—but the three most popular ones are the following:   Gmail — Google mail. Signing up for Gmail also creates a Google account, which is useful for YouTube and other large social media sites.  Outlook — Microsoft-created mail. An Outlook account is required for some Microsoft services such as Microsoft Word (or Office 365), Windows 10, Skype, and Xbox LIVE.  Yahoo — Yahoo is a simple email provider with features like news in your inbox and a terabyte of online storage. All three of the above email providers have mobile apps for your smartphone available for free. This will allow you to send and receive email from your smartphone via your favorite provider. The websites for each of the listed providers are as follows::   Gmail — https://www.gmail.com/   Outlook — https://www.outlook.com/   Yahoo — https://www.yahoo.com/ This button may say "Create an Account" or something similar and is typically in the upper-right side of the email page. If you are on Yahoo's main website, you may need to click the Sign in button first, and then click Sign up at the bottom of the "Sign in" page. Though there may be additional information needed, you'll typically be required to add the following information for all email providers:  Your name A phone number Your preferred email address Your preferred password Your date of birth In some cases, you'll be required to verify your identity over the phone (as in the case of Yahoo), while other email providers simply ask you to prove you're human by checking a box. Once you've completed the setup process, you're ready to send your email.


Выберите правильное время года для посадки дерева. Как правило, деревья сажают, когда саженец находится в спячке, или не цветет, или в прохладное время года.

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You want to give your plant the best chance at growing and surviving. Planting at the right time of year is a key factor in this. Planting times will vary depending on the plant and where you live. Again, this will vary depending on where you live.  If you are not sure of the best time of year to plant your tree, consult your local University Extension Service or similar service. Each county in the United States has a University Extension Service and many countries, including India and Kenya, have them as well.  If you are in the United States, you can locate your local University Extension Service using the National Institute for Food and Agriculture’s interactive online map at http://nifa.usda.gov/partners-and-extension-map .


Выберите правильное время года. Очистите поверхность дома. Удалите старую краску. Сделайте необходимый ремонт. Выясните, сколько краски вам понадобится. Займитесь грунтовкой поверхности. Выберите краску. Смешайте краску.

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It's important to take the time of year into account when painting the exterior of your home, as very cold (below 40 degrees F) or very hot temperatures can ruin your paint job. Therefore, the best time to paint your house is in late spring or early autumn. Also remember to check the weather forecast to make sure there is no rain promised for the days you choose to paint. If you're lucky, the only real preparation you'll need to do before the paint job is to clean the surface of your house. Use a hose to wash down the walls and go over any stubborn dirt with a wire brush and some warm soapy water.  Alternatively, a power washer can be used to clean particularly stubborn dirt and remove paint flecks. Just be careful not to cause any damage to the home by setting the spray too high.  Remember to wash from top to bottom, and allow the surface adequate time to dry thoroughly before proceeding with the paint job. If there is any old, defective paint on the surface of your house, you will need to remove it before you can proceed. This includes any paint that is loose, blistered or chipped.  Failing to remove the old, chipped paint before you begin will prevent the fresh paint from properly adhering to the surface of the house. Use a wire brush or paint scraper to knock any loose paint free from the surface of the house and use a power sander (or a piece of sandpaper wrapped around a wooden block) to smooth any rough surfaces. If there are any heavy deposits of old paint that need to be removed, you may need to use an electric paint remover, which essentially melts the paint and then pulls it from the wall. Before you begin painting, you will also need to inspect your house for damage and make any necessary repairs. It may seem like an effort, but it will ensure that you're house looks its best once the paint job is complete.  Walk around the periphery of the house and look for split shingles and siding, rust, mildew, popped nails. Don't just look at the exterior walls, also examine under the eaves and around the...


Выберите правильное время для больничного дня. Начните имитировать больного накануне. Приготовьтесь к вашему телефонному звонку. Сделайте звонок и хорошо постарайтесь. На следующий день на работе ведите себя так, будто вы еще немного больны.

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If you're committed to calling in sick, you should take a look at your calendar in advance to make sure that the day you choose doesn't stand out as the perfect day to be off from work.  Here are some ways to choose the right day:  Recognize that if you pick a Friday or a Monday, you will have to be extra convincing because it will seem like you're trying to carve out a nice little three-day weekend for yourself.  Make sure you haven't been taking too many days off recently, whether it's been for a real illness or not. You don't want to look like the person who is always looking for a day off. Make sure you've gone to work every day for at least two months before you decide to play hooky. Don't pick a particularly important or annoying day, like the day of a meeting everyone dreads, or the day when a client everyone knows you don't get along with will come in. This will make it obvious that you're trying to avoid being at work on that particular day. Don't pick a day of a major sporting event in your town. If everyone knows you are a fan of a certain team and that you're dying to go to a day game, your excuse will not work. If you're American, don't pick a Monday after Super Bowl Sunday. This is a big drinking day for many Americans, and it'll be pretty obvious that you're calling in because you're hung over, not sick. Once you've chosen the sick day of your dreams, you should give signs of an oncoming illness at work the day before. It will look suspicious if you were working harder than ever or cracking up in the coffee lounge one day and then calling in with a debilitating illness the next.  That said, overselling your emerging fake illness can be an obvious sign to your boss and co-workers, so aim for mild indications.  Cough or sniffle once in a while. During lunch, casually mention that you don't have an appetite. Look slightly unkempt. If you're a man, tussle your hair or don't tuck in your shirt all the way. If you're a woman, wear less makeup than usual and don't wash your hair to give yourself a...


Выберите правильное время для разговора. Выберите хорошее местоположение. Прочистите горло. Не ешьте во время разговора. Не пользуйтесь правилом 3х дней для звонка.

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When you're calling a girl, you don't necessarily want to set up a specific time that you'll call. But you should choose a good time when you have some time to devote to talking. Then, you won't feel rushed in the conversation. She'll wonder why you called her when you only have a few minutes to talk. If she can't talk when you call, ask when it will be a good time to call back. She might be at work or at an appointment. Let her choose a time for you to call her, and then be sure to call her at that time. Make sure you're in a good spot when you call her. Don't call when you're on the bus or walking through a really crowded area. It can be hard to hear her or your voice might go in and out. Even worse, your call might drop and you'll lose the connection. Don't start off the conversation with a frog in your throat that will make your voice sound weird. Clear your throat or give a little cough to make sure your voice sounds clear. If you have a really bad cold and your nose is plugged up, it will be harder for her to understand you over the phone. You can still call to say hi, but keep the conversation short. Cut your conversation short by telling her you're going to get some rest so you can be well for when you get together in person. The sound of someone eating can be really off-putting, and if you are chomping on a burger or slurping down a milkshake, the phone might amplify that noise. It will also be harder to understand you if you're chewing in the middle of a sentence. Some dating advice recommends that you should wait 3 days after getting a phone number before you call a girl. This is terrible advice. Show her that you're interested by calling when you want to call. This might even be the day after you met her. If you wait too long, she'll just be annoyed and think you don't consider her to be very important.


Выберите правильное время для разговора. Сохраняйте зрелый тон. Объясните, что макияж скроет несовершенства кожи. Опишите, как небольшое количество макияжа поможет вам чувствовать себя более уверенной. Объясните, что макияж может помочь вам в выражении себя. Обсудите с ними, какую пользу может принести правильный макияж.

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Don’t start the makeup conversation when your parents are busy or in a bad mood. Wait until they’re in an open, approachable mood to bring up your desire to start wearing makeup. Make sure they have the time to have a long conversation with you at the time. If you catch them at a bad time more than once, your parents might start to feel like you're nagging them, and that never helps you win an argument! If you act childishly, you’ll only make your parents think you're not ready to wear makeup. Instead, show how mature and responsible you are. Don't ever raise your voice, and do your best not to let your voice get whiney. If the argument isn't going your way, control your emotions instead of crying or yelling. Your skin goes through a lot during your teenage years. The hormonal changes in your body might cause your skin to break out, and that can be incredibly stressful. Explain to your parents that makeup isn't always about attracting boys. Concealing your skin problems until you grow out of them will make you feel more comfortable in your own skin. Research shows that women who view makeup positively feel stronger and more confident in themselves when wearing it. You're at a delicate age, and your self confidence is very important. Without it, you might not make the best decisions for yourself. Your parents want what's best for you, and feeling strong is in your best interest. Your parents might think that you want to wear makeup to attract boys. You need to convince them that you want to wear makeup to express yourself, not to fit the mold of what boys like. Just like clothes and hairstyles, makeup tells everyone around you — boys and girls, young and old — something about who you are. This is about sharing something about yourself with the world. Just make sure your parents know what you're doing this for yourself, not for boys.  Makeup is just one aspect of your overall image. Encourage your parents to see it as ‘’part’’ of who you are, not as a defining feature. You’re at a time in your life when...


Выберите правильное время и место для разговора.  Узнайте Выслушайте точку зрения оппонента. Найдите общие позиции.  Принесите извинения за свои проступки Не поддавайтесь порывам. Обходитесь без обвинений.

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A hurried conversation at your desk between emails and phone calls won’t solve anything. Put some thought into talking with the person. You need an undisturbed location and time to address the issue. Decide whether you want to send an email or have an in-person discussion. If you speak in-person, do so away from other employees and when both of you have time to talk. what’s not working. If somebody has done something that made you angry or if you don’t understand their actions, simply asking about it can make a world of difference. Don’t assume that people do what they do to annoy or harm you. Sometimes, there’s a good reason why that person does what he or she does. Other times, they may not even realize that they did something hurtful, and bringing it to their attention can clarify their intentions. Make an inquiry, not an accusation. Try to remain neutral and phrase your questions as matters of curiosity. “Say, I was wondering why you brushed off my question yesterday,” or “I’ve noticed that you cut my work down, and I’m wondering why that is.” When hashing things out with a coworker, don’t make it all about you. Be willing to hear them out, listen to their perspective, and consider their feelings. Give them ample time to express their thoughts, feelings, and experiences. If they feel defensive, let them express that. Let them talk without interrupting them.  Don’t take up the whole interaction with your side. Be willing to hear them out. You may gain more information or understand them better. Check to see if they’re done speaking. Say, “Is there anything else you want to add or say to me?” Find some common ground with the person. This might mean that both of you acknowledge that a problem exists or that something needs to be solved. Perhaps you can agree that both you and they need to do something to create resolution. Whatever it is, find something each of you can get behind.  For example, if you feel bullied, both of you might agree that you have problems getting along or splitting responsibilities....


Выберите правильное время и место. Говорите так, будто вы уже знакомы. Подумайте, что человеку будет интересно обсудить. Освежите дыхание перед разговором.

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A lot of awkwardness can be avoided if you can find a good time to talk to your crush. A good time to start a conversation could be before school, during lunch or a break, or after school or after an event is over. Use down time as an opportunity to start a conversation, and be cool about it.  A good place to talk could be at a bus stop, in a bus or on public transit, in a lunchroom, at a dance, or at a get together.  Make sure you have enough time for at least a few minutes of conversation. There are some down time periods that are too short for a conversation. An example of a bad time to talk to someone would be if class is about to start. This is probably not a great time to try to have a conversation because you will be interrupted and will feel silly that you tried to start a conversation at that time. Avoid trying to start a conversation in a line or during a passing period. Think about the way your schedule and your crushes’ schedule overlaps. Plan on starting a conversation when both of you are free. Are there any events that are coming up? Think about if there are any dances, parties, or school events that are coming up that you can start a conversation with him or her at. One way that conversations can become awkward is when one person is extra stiff with the other person; treating him or her like a stranger. Instead, treat your crush as though you are already friendly with him or her. Even though it may be true that you do not know your crush well, you should still talk to him or her with warmth and a friendly tone.  You can even start a conversation with an introduction while using a tone of familiarity and warmth by saying something like, “Hi, I don’t know if we have actually met. I’m Tim, how’s it going?”  When you are talking to your friends, try to notice your tone of voice, the hand gestures you use, and the kind of expressions you use. When you are talking with your crush, try to be the same kind of natural and relaxed while you talk. Don’t be overly familiar with him or her as though you...


Выберите правильное время и место. Продумайте, что вы скажете. Предугадайте его реакцию.

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If there's no question that your guy friend is suddenly getting butterflies in his stomach every time he sees you, it's time to let him know you don't feel the same way before things get out of control. But if you want to deliver the news in the best way possible, you have to pick the right time and place so he's comfortable and receptive, although you don't want it to seem like a date.  Pick a place that is not romantic. If you tell him the news at a nice restaurant, or while the sun is setting on the beach, he'll be thrown off guard. Tell him at a place where you would never go on a date. Tell him in the morning or during the day. The nighttime is more romantic. Pick a place where you'll be relatively alone and away from his friends. You don't want him to be embarrassed if other people hear you deliver the bad news. Pick a time when he's not likely to be busy or stressed-out. Don't tell him the night before a big exam, or when he has an incredibly busy day at work. Don't dawdle. Once you know he likes you, don't wait too long for the perfect moment to say something. The longer he doesn't know how you feel, the more hurt he'll be. If you want to tell him in the most effective way possible, then you should prepare what you'll say in advance. If you don't know exactly how you'll explain that you don't like him romantically, you'll be much more likely to make things more awkward or to get caught in a web of excuses that make everything worse.  Prepare to keep it simple. You won't have to go into all of the reasons why you only like him as a friend. Practice your tone. Say everything you plan on saying aloud so you feel more comfortable when the time comes. Before you tell him, you should predict how he'll react. Will he be shocked into silence, or hurt? If the guy is your friend, you should have some inkling of how he'll react, so you should prepare to react accordingly.  If he's a shy and sensitive guy, then he may not have much to say afterwards. Think of a few reassuring words you can say, or even a few...


Выберите правильное время. Выберите уединенное место. Подчеркните хорошие качества партнера. Задавайте вопросы. Приготовьтесь отвечать на вопросы. Не скрывайте межрасовые отношения от родителей.

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Your parents will feel more at ease talking about interracial relationships when both you and they are calm.  Find free time when you and your parents can both devote serious time to talking about interracial dating.  The best time to try talking to your parents is probably during the weekend or evening. Do not try talking to your parents about interracial dating when they are in the middle of work, or watching a TV program.  Mornings are also a bad time to talk to your parents in an extended way (about anything), since you will all probably be rushing about eating breakfast, showering, and making other preparations before school or work. Don’t bring up interracial dating right after your parents make an inflammatory comment about race, or do anything else that offends you. Talking about personal matters requires a space where your parents can speak openly.  If you talk in public, you might not get a straight answer from them.  Usually, talking to your parents directly when you’re at home is the best way to talk to them. If you can’t talk to them face-to-face, call them at a time when they are at home.  You could ask them directly when they will be home so you know when to call.  Evening hours from 7:00-9:00 are probably best. When you talk to your parents, they should only be concerned about whether you’re in a positive, healthy relationship.  Share with your parents all the good things about your partner.  How do they show you they love you?  What do you love about them?  For instance, you could say, “I really love my partner.  They are so generous and helpful.” You might also explain, “Being with my partner is great because they are very intelligent.  They always open my eyes to new and interesting things.” If your partner provided you with a great gift, you might show it to your parents and say “Look at this great gift my partner bought me.  I really like it.” When your parents see that you’re in a loving relationship, they will be pleased and alleviate any concerns they have about interracial dating. To...


Выберите правильное масло. Убедитесь, что вы купили настоящее масло. Храните оливковое масло в прохладном темном месте.

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The are a number of different varieties of olive oil for sale at many supermarkets, and they are labeled with a variety of names, such as light, pure, virgin and extra virgin. These varieties differ in three ways: the process by which the oil was extracted, what was added to the oil before bottling, and the level of free oleic acid in the final product. For skin care, choose extra virgin olive oil. While refined olive oil may seem preferable because it is odorless, only unrefined olive oil such as the extra virgin variety contains the antioxidants, vitamins, and minerals that make it good for your skin. Studies have shown that up to 70 percent of supposedly pure olive oil is adulterated with lower quality oils such as sunflower or canola oil.  To make sure you’re getting olive oil that really is what it says it is on the label, make sure your brand has been certified by the International Olive Council.  In the U.S., the North American Olive Oil Association has established a seal of approval to indicate the quality of the olive oil you’re buying. Both heat and light cause oxidation, which can break down the beneficial components in the oil. Oxidation happens over time. Rancidity primarily affects the taste of the oil, but it will also degrade the quality of the vitamins, minerals, and antioxidants in the oil.


Выберите правильное место, чтобы сказать ему. Выберите правильно время, чтобы рассказать ему.

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Though the place you chose won't affect how your boyfriend feels about you, it could help you deliver your message in a way that makes your boyfriend feel more comfortable. Telling him in the right place can also help set the mood. Here are some places to consider:  Pick a place that is special to both of you. It could be where you had your first date, your first kiss, or where you had an incredible conversation. It doesn't even have to be that romantic, as long as it means something to both of you. Pick a romantic location. Tell him in a dimly-lit restaurant or a rose garden. The danger of picking a public spot is that it may make the situation more difficult if it doesn't go as you planned. Tell him while you're going for a walk. Take a stroll through a beautiful part of your neighborhood. Stop him and tell him when it feels right. Tell him when you're on vacation together. This is the perfect opportunity to take your love to the next level. Though timing isn't everything, picking the right time to tell your boyfriend you love him can help him be more receptive to your news, and can help you feel more comfortable about delivering it. Here are some things to consider when you're choosing the right time:  Pick a time when both of you are in a good mood and free from stress. Don't tell him you love him if he has a big exam the next day, or he may have his mind on other things. Tell him in the evening. Everything is more romantic in the dark. Tell him at a time when you feel good about telling him. Remember that it has to be the right time for you, too.


Выберите правильное место. Имейте под рукой все, что вам нужно для учебы. Пусть закуски будут рядом. Запишите цели вашей учебы. Убедитесь, что вас мобильный и другие цифровые устройства отключены. Подумайте над тем, чтобы включить мягкую фоновую музыку.

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A quiet place with a suitable environment. Whether it is your room or a library, choose an atmosphere that is silent & free of distractions in order to concentrate. It should be away from the TV, pets, and anything else that spells for an easy distraction. What's more, you want a comfy chair and good lighting. There should be no strain on your back, neck, or eyes – pain is also a distraction.  For example, do not study right in front of a TV; you will only do your homework when the advertisements come up. Go to get a "snip" of TV or radio only as a quick break – exactly as if it's a few moments to go to get a drink of water or "fresh air" for a minute. Sit in a chair at a table or desk while you study. Don't study in bed, except maybe reading on top of your covers, propped upright with a bright reading light behind you. However, don't get under the covers – you'll just want to fall asleep. What's more, you'll start to associate your bedroom with studying and that's definitely an impulse you want to avoid. A standing desk does a remarkable job making you focus on your task (in addition to being a healthier option to sitting). Your pencils and pens, highlighters and books should be within your reach so that you are not distracted while studying. Organize the area, if need be, so the clutter doesn't clutter your mind. There should be no reason you have to get up, interrupting you from being "in the zone." Even if you're not sure you'll need it, it should be in your "study area." All the textbooks, notebooks, and papers you need (remember that syllabus) should be within arm's reach. This is quite literally a set-up for success. Use your laptop if it is necessary for your studies otherwise keep your laptop away from you. Try to keep it to something simple that you can repeat, like a few nuts, blueberries/strawberries, 1/4 an apple, or break off a piece of a dark chocolate bar. Keep water nearby, too – don't drink too much coffee, caffeinated teas, or any energy drinks  (you'll be up all night long). They...


Выберите правильное место. Отправляйтесь плавать в солнечную погоду. Научитесь распознавать разные виды рыб и кораллов.

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You want to snorkel in an area that has relatively calm waters and a vibrant mix of benign marine life. Shallow waters above coral reefs are great, as are some deeper spots best accessed by boat. Ask locals or check guidebooks to find the best spots that aren't too full of other swimmers. Even with a mask it's hard to see much underwater if the sky is dark and gloomy. Snorkel in the middle of a bright day when the water is clear of silt. Storms tend to churn up silt that clouds the water, so if it rained last night you may want to put your adventure off by a day. Seen one fish, seen them all? Not if you know what you are looking at. Memorize the shapes and colors of different kinds of fish that inhabit your local beaches and you can turn your simple swim into an aquatic zoological survey. If you see a fish you don't recognize, try to remember its patterns and look it up later.


Выберите правильное местоположение. Подготовьте почву. Пересадите, когда пройдут морозы. Держите сеянцы близко. Закопайте весь горшок для рассады.

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Chickpeas thrive in "full sun" conditions, so you should choose an area that receives at least six hours of direct sunlight. Ideally, the soil bed should also have loose, well-drained soil already packed with organic material.  You can grow chickpeas in partial shade, but doing so will dramatically decrease the eventual yield. Do not plant chickpeas in areas where green manures have grown or in soils that have a high nitrogen content. Nitrogen will cause the leaves to get large and bushy, but the overall yield of the plant will end up decreasing if nitrogen levels are too high. Avoid heavy clay soils or areas that are especially shady. To improve the condition of the soil and ready it for your plants, chop in a few handfuls of aged compost a day to a week before transplanting.  Also consider mixing in a fertilizer rich in potassium and phosphorus to encourage a higher yield. If the soil is too heavy, mix in agricultural sand, fine gravel, or a soil perfecter to make it less dense and to improve drainage. Avoid mixing in mosses, since these tend to trap too much water. Chickpea seedlings are considered “frost tolerant,” but they still thrive best when transplanted outdoors after the threat of frost passes. The seedlings should also be about 4 to 5 inches (10 to 12.7 cm) tall at the time of transplant. The plants will grow best when daytime temperatures range between 70 and 80 degrees Fahrenheit (21 and 27 degrees Celsius) and when night temperature stay above 65 degrees Fahrenheit (18 degrees Celsius). Space the seedlings 5 to 6 inches (12.7 to 15.25 cm) apart. The holes you dig should be as deep as the seedling pots.  As they grow, the plants will start crowding into each other. A little crowding can actually be a good thing, though, since the plants help support each other as they cross into each other. If planting the chickpeas in rows, space the rows 18 to 24 inches (46 to 61 cm) apart. As noted, each hole you dig should be big enough to fit the entire seedling pot. Place the seedling pot in the hole and...