Следуйте советам экспертов. Установите четкие и нерушимые правила. Всегда воплощайте последствия в жизнь. Часто показывайте свою любовь. Будьте открыты и дружелюбны, чтобы более взрослые дети хотели обращаться к вам. Проводите время один на один. Выражайте поддержку. Составляйте план воспитания вместе с партнером.

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Get familiar with child development by reading tried and true parenting books. Then, try your best to implement fact-based advice, like praising your children to reinforce positive behaviors or using timeouts or some other form of correction to manage misbehavior instead of spankings.  There’s an overwhelming amount of literature on what makes a good mom and how to  raise healthy, happy kids. Plus, everyone has an opinion—from your own mother and the mothers at your kids’ school to the person behind you in line at the grocery store.  Trying to implement all the advice you receive will only lead to frustration, and may even make you feel bad about your parenting abilities. Some good resources for parenting include the American Academy of Pediatrics sponsored-site at https://www.healthychildren.org/English/Pages/default.aspx and KidsHealth.org at https://kidshealth.org/. Some famous parenting books include Parenting with Love and Logic or Positive Discipline. Decide how you want to run your household and clearly communicate these expectations to your kids. Hold a family meeting to verbalize the guidelines and be sure everyone understands the consequences if they don’t comply. Then, post a cheat sheet of the rules in a common area, like on the fridge.  Make rules clear and concise but with a positive spin, like “Everyone should walk indoors” instead of “No running in the house!” Depending on the age of your children, you might have an open discussion with them to decide on fair rules and consequences together. You might start trying to do this once your child is able to work out for themselves some feasible consequences to misbehavior. If your children violate rules, be willing to consistently enforce them and apply consequences as needed. Use fair and appropriate consequences that you will carry out every time. Disciplining your children for rule-breaking doesn’t necessarily translate to being mean. Use compassion and logic. Criticize the behavior rather than the child. This might sound like, “Charlie, what...


Следуйте страстным увлечениям. Постоянная практика. Уверенность в себе. Найдите хорошего учителя.

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If you want to become a prodigy, you'll need to pursue your passions. If you decide to work in a field that fascinates you, you're more likely to be motivated to develop the skill set necessary to becoming a prodigy.  What inspires and fascinates you? What has always been interesting to you, ever since childhood? If you start with a field you already have some knowledge and interest in, you'll have a head start in developing the skills of a prodigy.  Do you already have some skills due to hobbies? Do you sketch casually? Play the piano on the weekends? If you choose to work on a skill you're already somewhat proficient at, your practice will be of higher quality. There is no quick and easy way to develop the skills necessary to become a prodigy. You'll simply need to practice as much as possible.  Focus when you practice. Keep your mind in the here and now. All you need to do is complete this one skill in this one moment. Do not let your mind wander to other things during practice sessions.  Incorporate practice into your day-to-day life. Make time for practicing in your schedule as you would brushing your teeth at night or showering in the morning. People are often controlled by fear. If you fear failure or mediocrity, this can hold you back from developing new skills and pursuing your passion. Try to have confidence in yourself at all times. Be confident, bold, and willing to try new things even if you'll sometimes fail in the process. Fearing failure or less than perfect results will only hold you back as you attempt to become a prodigy. You cannot achieve the talents of a prodigy without guidance. Find the best teacher possible if your goal is to become a prodigy.  How you find the right teacher depends greatly on the skill set you're working to build. If you want to be a writing prodigy, for example, consider applying for a top-tier Master of Fine Arts program, such as the Iowa Writer's Workshop, in order to gain access to great teachers. If you want to be a ballet prodigy, look into prestigious dance...


Следуйте тем же самым начальным шагам. Позволяйте боковым веткам расти вдоль верхушки. Удалите использованные ветки. Оставьте несколько отростков для обновления. Обрежьте остальные отростки.

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If you want to grow grapes on an arbor, you will need to follow the same transplanting and first year steps you would follow for standard grape vines grown on a trellis or fence.  Grow one grapevine per post. If you have a two post arbor, grow two vines, training each one on a separate post. Grow four vines if you have four posts, or six vines if you have six posts.  Allow the main trunk to grow to the top of your post during the first year. Tie or secure it to the post as it grows. During the first winter, cut down the main trunk to a bud just above the top of the post. Allow any lateral side canes to grow on top of the arbor. Lateral side canes growing below the top of the arbor should be pruned down to trunk level. Any cane that produced fruit during the previous growing season should be cut off completely.  While these old canes can remain on the vine without causing disease or damage, keeping them on the vine will cause dense shade to form with little to no fruit. You should also remove any weak, thin, or diseased canes, even if they have not yet produced fruit. Select one to three healthy, used canes from each vine and trim them down to two or three buds instead of cutting them off completely. Canes that developed during the previous growing season should be kept, but you will need to cut them back to only five or six buds.  Ideally, the canes on your arbor should be spaced 2 to 3 feet (60 to 91 cm) apart by the time you finish pruning. After your first two or three years, you should have a well-established set of vines that can fill in the arbor top by the end of your growing season without becoming hopelessly tangled.


Следуйте указаниям в игре! После этого вы разберетесь в игре и, возможно, даже сможете выбрать свой путь к успеху.

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The next part is pretty self explanatory -- a bunch of instructions will appear on screen. They will tell you how to talk to Explorer Jack, go to your task list and pick some coins up off the ground. You should finish all of the introductory tasks on your task list if you have never played before, just to figure out how the game works. If you need help at any time during this process, click the task and then click the "hints" tab. Joining a clan in runescape might be helpful, as these people will likely be higher levels than you, and they'll help you out.


Следуйте указаниям ветеринара по лечению вашего питомца. Обратите внимание на признаки эндопаразитарной инфекции (признаки наличия ушных клещей). Следуйте указаниям ветеринара по лечению ушных клещей.

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If you think fleas or sarcoptic mange mites are causing your dog's itchy ears, then speak to your veterinarian about an appropriate anti-parasite product to kill the infestation and relieve the itch. There are several highly effective spot-on products available that kill fleas and mange mites. Ask the veterinarian to recommend one and determine the proper dosage for your dog. Since it's difficult to look deep into your dog's ear, you may only notice the scratching and a thick brown wax that might also be crumbly. This wax is made by ear mites, an infection that's a common problem in dogs. Your vet will need to use magnification tools (like an auroscope or otoscope) to look for mites scurrying or by looking at microscopic slides for mites or eggs. In otodectic mange, or ear-mite infection, the ear mites feed off wax in your dog's ear canal. They infest both the vertical and horizontal ear canals. Your veterinarian will probably recommend that you start with non-prescription medication containing pyrethrin. Typically, you'll apply a pyrethroid ear medication to the ear canal once or twice daily, for ten to fourteen days. Pyrethrin applied topically is safe for your dog, since it doesn't pass into your dog's bloodstream easily.  While pyrethrin is effective against ear mites, it's not a successful treatment for bacterial infections. There is a theoretical risk of toxicity if your dog eats the medication or another dog licks your dog's medicated ear. The signs of poisoning include excessive salivation, muscle tremors, agitation and in extreme cases, seizures. If you notice any of these signs, keep the dog in a dark, quiet room to minimize stimulation, and get veterinary advice.


Следуйте указаниям ветеринара по лечению любых заболеваний собаки. Приучите собаку ходить в туалет на траву. Снимите у собаки страх и тревожность, связанные с прогулками. Подумайте о приобретении для собаки погодного снаряжения для холодной или сырой погоды. Рассмотрите возможность обращения за помощью к опытному инструктору по дрессировке собак.

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If your veterinarian has identified a medical condition that requires special treatment, medication, or other interventions, make sure that you follow the veterinarian’s instructions. If your dog’s elimination problems are related to a medical condition, they will not improve until he is cured. Contact your veterinarian immediately if your dog’s condition worsens or does not improve despite treatment. You can get your dog to stop eliminating inside the house by gradually introducing grass to the type of surface your dog prefers to use. For example, if your dog prefers to urinate on carpet, place a piece of carpet or a small rug in your back yard. Allow your dog to use the rug, but add a handful of grass to the carpet every day. When the carpet is completely covered in grass and your dog is still using it, remove the carpet. Your dog should be used to using a grassy surface and continue eliminating on the grass. Simple changes to your daily routine or to your dog’s environment may help to ease some of his fears and anxieties. After you have identified the source of your dog’s fear, you can take steps to try to eliminate or reduce it. For example, if your dog is frightened by the sound of passing cars when you take him out for a walk, try taking a quieter route or taking your walk at a time of day when there is less traffic. Some dogs just don’t like to go outside when the weather is bad. You can help make the experience more tolerable for your dog by getting cold and/or wet weather gear for your dog. For example, if your dog does not like the feel of his paws in the snow, consider getting some boots for your dog to wear when you take him outside. Or, if your dog doesn’t like to get wet, consider getting him a raincoat to wear when it is raining. Some dogs have multiple reasons for why they are not housebroken or why they begin eliminating in the house after years of going outside. If your dog does not respond to your housebreaking efforts and there is no medical reason for your dog’s issues, you may want to...


Следуйте указаниям ветеринара по уходу за питомцем. Играйте с кошкой. Ухаживайте за кошкой

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If your cat has been diagnosed with a medical condition that requires special treatment, medication, or other interventions, make sure that you follow the veterinarian's instructions. If your cat's blindness is related to a medical condition, it will not improve until she is cured. Contact your veterinarian immediately if your cat's condition worsens or does not improve despite treatment. Be aware that some forms of blindness are not reversible even with medical interventions. Your cat may remain blind for the rest of her life, but she can still have a happy life. Your cat is still normal. Even though she has gone blind, she will still want to do everything that a cat likes to do, like playing. While buying toys, look for cat toys that are made specifically for blind cats. Also, shift from sight-based games to sound-based ones, such as "follow-the-noise." Anything that crinkles, crackles, resounds or can be tapped can serve as a new source of entertainment. Try buying toys that squeak like a mouse or chirp like a bird. Your cat might like to play follow the noise with those types of toys. as you always have. Groom your cat regularly, feed your cat nutritious food, provide occasional treats, and take your cat to a vet for regular check-ups. Pay special attention to your cat's nose and ears, as these senses now make life easier for your cat.  Keep your cat's food and water in the same place they have always been kept. Consider adding a second litter box to make it easier for your cat to get to the bathroom in time. It may take her longer to find the box now that she is blind.


Следуйте указаниям врача. Принимайте лекарства, чтобы унять боль. Снимите отек. Следите за местом разреза. Снимите распространенные побочные эффекты от приема обезболивающих.

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Depending on the kind of foot surgery you underwent, your restrictions may be extreme or they may be relatively mild.  Your doctor has a vested interest in seeing you get better, so adhere to the limitations he or she sets. The doctor may assign you specific tasks to aid in the healing of the surgery such as icing, elevating, or specific ways to clean the surgery site. Call your doctor if you have any questions or concerns about the instructions he or she provided. The doctor will prescribe you medication to help you manage the pain you’ll experience after your foot surgery.  Non-Opioid/non-narcotic pain relievers are often prescribed for small to medium levels of pain and are the safest form of prescription pain management.  Common examples are ibuprofen, naproxen, and acetaminophen. Opioid pain relievers are prescribed for medium to severe pain.  Follow the doctor’s instructions specifically when taking opioids as they can be extremely addictive.  Examples of opioid painkillers include oxycodone and hydrocodone. It’s normal for the surgery site or even your entire foot to swell in the days following your surgery, but there are things that you can do to reduce the swelling.  Use an ice pack or bag of ice to reduce inflammation.  Be sure to place a towel between your foot and the ice and to check the skin under the ice regularly.  Do not leave the ice in place for longer than ten minutes at a time.  Do not place ice directly on top of the wound until it is completely healed. Elevate your foot to combat swelling.  Try to keep it about six inches higher than your heart. It’s important that you keep the area around the surgical incision clean, dry and protected.  Do not remove the bandages until the doctor has given you permission to do so. Keep the bandages dry.  You may want to wrap your foot in plastic to shower or take a bath with your foot out of the water. Ask your surgeon or podiatrist when it will be okay for you to wash the surgical site. Do not put any creams, lotions or anything else on the wound...


Следуйте указаниям доктора. Поговорите с психотерапевтом. Запишитесь в группу поддержки.

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In some cases of depression, a doctor may prescribe medication. You and your partner should discuss all treatment options with a medical doctor and/or mental health professional. If you decide medication is appropriate for you, follow all instructions and consult your doctor before you stop taking the medication. Suddenly stopping some medications can be dangerous and may increase the risk of suicide. If your partner is prescribed medication, encourage him or her to take it regularly and avoid stigmatizing the use of prescribed medication. If your partner is made to feel shame regarding the need for medication, s/he will be less likely to comply with treatment. Both couple's counseling and individual therapy would be beneficial. Couple's counseling will help you to address issues in the relationship together. Individual therapy would benefit the depressed partner by allowing her or him to focus on healing, without immediate concern for the other, and help the non depressed  partner develop healthy coping strategies for dealing with other's depression.  If you have insurance, consult your provider to find affordable treatment options. You can also research clinicians online.  Many communities have clinics that provide low-cost or sliding-scale fee services for people on low incomes. Ask your doctor, nurse, or even religious figure whether they know of any services like this in your area. This will provide a social support system, as well as a safe place to discuss your relationship and experience with depression. Other members will be able to provide insight and encouragement. If you aren't able to join a group in-person, consider one online.


Следуйте успокаивающему и расслабляющему распорядку. Отключите все электронные устройства хотя бы за один час до сна. Не оставляйте телефон рядом с кроватью. Не начинайте серьезные разговоры перед сном. Приглушите свет. Думайте о чем-то скучном.

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You should find a relaxing calming down routine that works for you well before the evening before the first day of school. Everyone’s routine is different and you can try a number of things, which can include listening to soft music, drinking chamomile or peppermint tea, reading a novel, or writing in a journal. You can even try to do these things in the same order, so that your mind and body know when you’re ready for sleep.  It can be hard to just get off the phone with your best friend, finish up that summer assignment, or stop playing your favorite video game, and then to head right to sleep. If you do this without some kind of a transition to sleep time, then your mind will still be racing. Give yourself at least an hour to luxuriate in this routine before bed. Even though you may be addicted to electronics, you have to put them away if you want to be able to fall asleep more easily. You should shut off your television, computer, and cell phone at least an hour before you go to bed, so you don’t feel overstimulated. This can help your mind relax and stop racing and can help you focus on getting ready for bed. You should get in the habit of doing this every night, not just on the night before the first day of school. It will help you have a happier, healthier sleeping schedule. A recent study has shown that at least 1 in 10 teenagers receives and sends text messages in the middle of the night, after they are woken up. You should turn your phone off, and even leave it in a different room, if you want to have the most restful sleep. If you leave your phone by your pillow, then you’ll be less likely to fall asleep because you’ll be anticipating a message from one of your friends. Plus, you’ll be less likely to be woken up while you do fall asleep. Think about it: what can your best friend say to you at 2 a.m. that really can’t wait until the morning? Almost nothing. Another way to make sure you go to bed on the night before the first day of school is to avoid any intense or stressful conversations before...


Следуйте этому рецепту, чтобы приготовить «воронки» в течение 3-х часов. Смешайте дрожжи, сахар и теплую воду вместе. Добавьте дрожжевую смесь к рисовой муке и соли. Добавьте кокосовое молоко в смесь. Накройте миску и дайте тесту подняться. Нагрейте сковороду на среднем огне. Добавьте небольшое количество масла в сковороду. Добавьте полный черпак теста и вращайте сковороду. Разбейте яйцо над центром «воронки» (по желанию). Накройте крышкой и готовьте, пока края не станут коричневыми. Осторожно выньте из сковороды. Готовьте остальное тесто так же. Подавайте горячими на завтрак или ужин.

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This recipe replaces slower methods of fermentation with yeast, which only takes about 2 hours to give the batter the right consistency and flavor for cooking. Hoppers made this way do taste different than hoppers made with toddy or baking soda, but they are still tasty and you'll save a lot of preparation time. This is also the best recipe to follow if you don't have a food processor or strong blender, since all the ingredients are easy to stir together by hand. Use 1/4 cup (60 mL) water heated to  110–115ºF (43–46ºC). Briefly stir in 1 tsp (5 mL) sugar and 1 tsp dry active yeast. Let sit for 5–15 minutes, until the mixture is foamy. The temperature and sugar causes the dry yeast to activate, turning the sugar into the flavors and airiness that make good hopper dough.  If you do not have a thermometer you can use for the water, use lukewarm or slightly warm water. Water that is too hot will kill the yeast, while water that is too cool will simply take longer to work. If your yeast mixture won't foam, you may be using old or damaged yeast. Try a new packet. Once the yeast mixture is foamy, transfer it to a large bowl containing 3 cups (700 mL) rice flour and 1 tsp (5 mL) salt. Stir this together. Use a bowl that can hold about 3 quarts (3 liters), since the batter will expand. Pour in 2.5 cups (640 mL) coconut milk and stir together until you have a smooth, consistent batter, with no lumps or color changes. You may puree this if you have a blender or food processor, but with this recipe it should be fairly easy to stir the batter by hand. Now that the yeast is active, it will continue to ferment the sugars in the batter. This will make the batter expand into an airier mixture, and add additional flavor as well. Cover the bowl and let it sit on the counter for about 2 hours. The dough will expand to about twice its size by the time it's ready. Yeast works more quickly at warmer temperature, or if it is still relatively new. Check on it after an hour to see if the batter has already expanded enough. If you have...


Следующие части могут быть модернизированы на однозарядных винтовках.

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Barrel. The tighter the barrel the better your accuracy and consistency will be.  PDI, Laylax and Dees Custom make them. Marui also makes a precision barrel and chamber set which is quite good.      Hop Up Rubber. The Hop Up Rubber gives the BB back-spin increasing the range and accuracy. Nine Ball and FireFly make good ones.      Piston. The piston compresses the air in the cylinder. Some have air brakes which silence the gun but this reduces the power. The lighter and stronger your piston the better.      Spring. The stronger the spring, the faster the piston is forced forward, and the higher the muzzle velocity.  Get a good quality one. Laylax make great ones.      Hop Up Chamber. Most clone and Chinese guns come with poor chambers. Getting a good one will greatly improve accuracy. The Marui precision one for the VSR-10 is excellent.      Piston head. The piston head forces the air into the barrel, propelling your BB. For the VSR-10, PDI and Laylax make good ones.      Spring Guide. This stops the spring from jumping about. Most guns come with plastic ones. Get a metal one and it will last longer.      Cylinder. If you get a teflon or polished cylinder you will have an easier bolt pull. Teflon on your cylinder means you don't need to lube it.      Bolt Handle. If you have a big bolt handle it will be easier to cock your gun. Guarder makes them for the L96 and APS2. PSS10 makes them for the VSR-10.      Trigger sear. Don't be tempted to get a cheap trigger sear. If you fit a very strong spring change your trigger seat. It keeps the gun cocked. If it breaks your gun will not cock.      Piston sear. Catches the piston and is supported by the trigger sear. Has a lot less strain put on it than the trigger sear.      Spring Guide Stopper. Keeps the cylinder in place. You should also upgrade this when increasing the muzzle velocity.      Trigger mechanism. The best triggers are zero trigger. They require only a light trigger pull and are very strong. Comes with a spring guide stopper, piston sear and trigger sear.


Следуя этим инструкциям, вы сможете сделать высококачественные консервированные перцы, которые сможете хранить до двух лет. Промойте и нагрейте банки и крышки. Вымойте перцы и подготовьте их для консервирования. Возьмите чистые банки объемом 500 мл или меньше и заполните их кусочками перцев. Возьмите столовый уксус. Смешайте укусу, воду и дополнительные ингредиенты. Доведите раствор до кипения. Налейте горячий маринад в банки с перцами, так чтобы перцы были полностью покрыты рассолом. Вытрите и закройте банки. Поставьте банки на решетку в кастрюлю с горячей водой. Вы должны знать, как именно нужно нагревать банки. Остудите банки.

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Despite popular misconceptions, all types of pepper are considered a "low acid" food, and cannot be preserved with water-bath canning unless an acid, typically vinegar, is added to the peppers. However, the vinegar's pickling effect creates a flavor that many people enjoy. This method is also one of the best ways to retain most of the peppers' crunchy texture.   Note: Because this process can be complicated, reading all the instructions is recommended before you begin. A water-bath canner will make this easier. If you have a pressure canner, see tips for a way to preserve peppers without pickling first. Put sturdy, undamaged canning jars and lids through a hot dishwasher cycle, or place them in a pot of water and simmer, below boiling point, on the stovetop. This helps keep the jars clean, and prevents them from shattering when boiling water is poured into them. You'll need tongs to remove jars and lids from hot water. Peppers should be prepared for preservation by washing them, removing the stems and seeds, and cutting them to the size you wish. Using larger jars or non-canning jars may be unsafe for this recipe. Leave about 1/2–1 inch (1.25–2.5 cm) of head space at the top of each jar. About 1 lb (0.45 kg) of peppers is typically required for each 1 pint (475 mL) jar. Vinegar can be used as a preserving fluid for peppers, provided it's the correct type of vinegar. Try to use a high-quality vinegar with at least a 5% acetic acid content (or 50-grain strength).). Avoid using homemade vinegar unless you can be sure it meets this level of acidity. Clear liquors will preserve the original color of the pepper, while cider and wine vinegars can darken the peppers but will otherwise work just as well. A typical canning bath batch of nine pint jars (or nine 500 mL jars) requires at least 9 cups (or 2250 mL) solution. At least 1/3 of the solution should be vinegar to safely preserve the pickles, but the other ingredients are up to your taste preferences. Here are two suggestions:  For bell peppers, use 3 cups (700...


Слейте воду и верните бамию в кастрюлю. Добавьте сливочное масло и перец. Вытащите бамию из кастрюли и подавайте.

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When the okra is finished cooking, remove the pot from the stove. Pour the contents through a colander to drain the water from the okra, and then put it back in the pot. Add ¼ cup (55 g) of butter and black pepper to taste to the okra. If necessary, you can also season the mixture with more salt.  If you prefer, you can substitute bacon drippings or olive oil for the butter. You can substitute or incorporate other seasonings along with the pepper. Turmeric, cumin, chili powder, and coriander all work well with okra. Once the butter is melted and the okra is coated, turn the heat off. Use a pair of tongs to transfer the okra from the pot to a platter, and serve while it's still warm.Store any leftover okra in an airtight container in the refrigerator. It should stay fresh for up to 3 days.


Слейте воду из аквариума. Выбросьте живые растения. Достаньте гравий. Сделайте раствор из воды и отбеливателя. Промойте аквариум несколько раз. Положите все прочие предметы из аквариума (фильтр, пластиковые растения) в раствор отбеливателя в ведро или миску.

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If your fish needs to be isolated, you will also need to disinfect your tank to prevent the transfer of any health problems to other fish. You also should disinfect your tank before putting your fish back into it. Pour out water and remove all objects from the tank. These cannot be disinfected, so it is best to start with new plants if you use live plants or just use fake plants from the stores. If you have natural gravel at the bottom of your tank, remove all of this and bake it on a cookie sheet at 450 °F (232 °C) for one hour. Cool the gravel completely. Do not bake gravel if it is coated with any material, as this will melt. In this case, it is probably best to throw it away and start with fresh gravel. Use 1 part bleach to 9 parts fresh tap water and put it in a clean spray bottle. Use regular household bleach with no added detergents. Be careful to never add bleach when fish are in the tank, as this will kill fish. Spray your bleach solution on the inside of the tank. Let it sit for 10-15 minutes. You need to make sure that all of the bleach residue is rinsed out of the tank so it will not contaminate the water after you put the fish back in. Rinse several times, and then rinse it once more for good measure. Wipe the tank dry with a paper towel. ) in the bleach solution in a bucket or bowl. Let them sit for 10 minutes, and then rinse them multiple times before putting them back in the tank.


Слейте воду из раковины или ванны. Соберите все требуемые бытовые чистящие или кухонные средства. Залейте уксус и второй компонент в слив канализации.

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If it's really slow-draining, this may take a while, but if you remove the water, your drain-clearing mixture will be able to unclog faster. You have several options for creating a non-commercial drain opener. Most involve vinegar and another substance that create a chemical reaction when combined. See if you have any of these drain-opening agents on hand:  Vinegar (white or apple cider vinegar work) is the acidic base for creating the foaming reaction. Lemon juice is acidic like vinegar, but smells refreshing. This makes lemon juice a good option for clearing out clogged kitchen sinks. Baking soda is frequently used as a multipurpose cleanser. Salt will help eat away at the clog. Borax is frequently used as a multipurpose cleanser. No mixing is needed before pouring down the drain. The mixture will foam up on its own as the chemical reaction occurs.  For a vinegar and baking soda combination: use 1/2 cup of baking soda and 1/2 cup of white vinegar. For a lemon juice and baking soda combination: use 1 cup of baking soda and 1 cup of lemon juice. For a salt, borax, and vinegar combination: use 1/4 cup of borax, 1/4 cup of salt, and 1/2 cup of vinegar.


Слейте воду с помощью дуршлага. Удалите кончики клешней. Поставьте на плиту кастрюлю с толстым дном и растопите в ней ⅔ стакана (160 миллилитров) топленого масла. Сервируйте омаров с выбранным вами гарниром.

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Remove your lobsters from the water using tongs and place them in a colander sitting underside up on a clean work surface. Gently shake it to the left and right to get rid of initial water. Place paper towel underneath your colander to catch drainage. Use scissors or a kitchen knife and take care not to cut yourself by aiming the pointed edge of your tool away from you. Cutting the tips prevents your lobsters from becoming waterlogged and improves the draining process. Grasp the lobster firmly and split the tail along the length using a knife. This also improves drainage. Keep an eye on the butter and wait for it to begin melting. Once it is approximately ¾ melted, stir it with a wooden spoon until it finishes melted.  Most sticks of butter are around 1⁄2 cup (120 ml). You can also cut your butter into small 1 inch (2.5 cm) pieces and melt them in a microwave on medium-low power or defrost. Check on it every 10 to 15 second until it's nearly melted. Now, remove it and stir it to complete the melting process. Pour your melted butter over the lobster and enjoy it with your choice of sides. Common choices include lemon wedges, corn on the cob, fresh green beans, and asparagus.  Use a lobster cracker to get through your lobster shells and reach the meat. You can also use your hands in combination with a lobster fork to dig into the smaller crevices. Store your lobster in the refrigerator for 3 to 4 days at most. In the freezer, lobster lasts for 2 to 3 months. After de-thawing frozen lobster, you can store it in the refrigerator for another 3 to 4 days prior to cooking.  Lobster should be thrown away if it's left at room temperature for more than 2 hours. Signs of bad lobster include a slimy texture and a sour smell. Don't taste lobster before looking for these signs.


Слейте воду. Выберите подходящее чистящее средство. Нанесите чистящее средство. Обработайте минеральные отложения уксусом.

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To drain the tank, switch off the water. You can find the valve near the wall behind your toilet. Once the water is switched off, flush your toilet. This should drain all the water from the tank. Look at how dirty your tank is. If it seems relatively clean, all you need is a basic disinfectant. You can use the same spray you normally use in your bathroom. However, with built up debris, you need something stronger.  If you notice hardened mineral deposits in the tank, opt for white vinegar. If there is a lot of gunk and mildew built up in the tank, clean it with bleach over a commercial cleaner. With bleach and commercial cleaners, you can spray or pour the cleaners into the tank. Target the bottom and sides of the tank, paying particular attention to areas with built up dirt. Make sure to wear gloves when handling bleach. When dealing with mineral deposits, the process is slightly different. Pour white vinegar into the tank, up to the top of the overflow tube. Let the vinegar sit for 12 hours before flushing the toilet. After 12 hours have passed, flush the toilet and proceed with regular cleaning.


Слейте всю воду из бассейна. Наденьте защитную одежду. Налейте в ведро 3,8 литра соляной кислоты и 3,8 литра воды. Щеткой для кислотных растворов нанесите раствор на плитку. Добавьте карбонат натрия в кислотный раствор на дне бассейна. Выкачайте из бассейна нейтрализованную кислоту.

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Remove debris like leaves and algae from the bottom of the pool once the water is drained. Then place your water hose at the deep-end side of the pool. Position it near the ledge so that the water will run over the tile when you turn it on. Because the acid solution emits noxious fumes and is harmful if it gets onto your skin and body, rubber boots, safety gloves and goggles, and a respirator with an acid approved filter are necessary. For extra precaution, wear a protective suit that is chemical-resistant. You can use a plastic bucket. Make sure to slowly add the acid to the water and not the other way around. Because the acid will fizz and emit fumes when you pour it into the water, make sure you are wearing your respirator, goggles, gloves, and protective clothing. You can purchase muriatic acid and acid-resistant cleaning tools from your local pool maintenance store or online. Starting at the deep end of the pool, work the solution into the grout with the brush. Working on small sections at a time, scrub the tile with an acid-resistant scrub brush. Once the calcium silicate scaling is removed, rinse the tile with water using the hose.  Alternatively, fill a watering can with the solution and use the can to pour it onto the tiles. Then use the acid-resistant scrub brush to clean the tile. Repeat this process until all the tiles are cleaned. Add 2 pounds (.9 kilograms) of soda ash for every gallon of acid. Do this once you are done cleaning all of the tiles. The soda ash neutralizes the acid so it can be safely removed from your pool. Do this using a water pump. Once the acid is pumped out, rinse the pool with the hose. Then proceed to pump this water out of the pool as well. When the pool is completely rinsed and cleaned, refill it with water.  When rinsing the pool, make sure to rinse your boots, gloves, goggles, and protective clothing with water as well. Rinse until all the acid is completely gone. Discard any unused acid at your local hazardous waste disposal.


Слейте всю воду. Отсоедините шланг. Снимите бачок. Уберите сидение.

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Turn off the water at the supply valve. Flush the toilet to remove most of the water (holding down the flusher for as long as possible). Remove the remaining water from the bowl by forcing it down with a plunger and mopping up the remaining water with a sponge. Then, remove the remaining water in the tank with the sponge as well. Disconnect the supply line using a wrench. You may want to take the opportunity to replace the line. If keeping the line, only disconnect it where it attaches to the toilet. Straddling the bowl, place a hand on either side of the base of the tank and lift it off, rocking it side-to-side a little to ease it off and making sure to bend with your knees. Put it somewhere out of the way but be sure to put it somewhere water resistant, as there may be residual water. Now you can remove the rest of the toilet. Grab the toilet and rock it side-to-side to break the wax seal underneath and lift it off the bolts. If the bolts are badly rusted and the toilet is getting caught, you may need to cut off as much of the bolts as you can see using a hacksaw. Remove the toilet and put it somewhere out of the way.


Слейте жидкость и промойте рыбу. Перемешайте все ингредиенты. Подготовьте сэндвичи. Сделайте сэндвичи.

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How many times you drain and rinse is up to your discretion, but draining and rinsing at least once is recommended.  Use a can opener to open the can, initially leaving the top in place. Hold on to the top and flip the can over and hold it over the sink to drain the liquid. Pull off the top of the can, being careful not to cut yourself. Take the tuna out of the can and place it in a strainer or colander. Rinse the tuna thoroughly with water, then press the water out using a clean hand or a paper towel. Place the tuna in a medium-sized bowl. Add the celery, onion, mayonnaise, and sweet relish.  Stir to combine. Instead of yellow onion, you can substitute in the same amount of green onion. In place of relish, you can substitute in 1/4 cup chopped dill pickles. Be sure to thoroughly combine the ingredients so all of the elements are distributed evenly. Spread about half the tuna mix onto two slices of bread, then top each with your accoutrements of choice and mustard, if desired. You can easily convert this into a tuna BLT at this point by adding 2-3 strips of cooked bacon. After adding the fixings of your choice, top each sandwich with another slice of bread.  At this point you also have the option of toasting the bread before spreading the tuna mix over it for a warmer, crunchier alternative. You can also substitute a roll or a croissant in place of the sandwich bread for varying taste and texture. You can also avoid bread altogether and use the tuna mix over a salad for a lower-carb choice.


Слейте жидкость и промойте рыбу. Перемешайте все ингредиенты. Сделайте сэндвичи.

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The number of times you drain and rinse it is up to you, but draining and rinsing it at least once is recommended.  Use a can opener to open the can, but don’t remove the lid. Holding the lid in place, flip the can over and hold it over the sink until all the liquid has drained. Remove the top of the can, and be careful not to cut yourself. Take the tuna out of the can and place it in a strainer or colander. Rinse the tuna thoroughly with water, then press the water out using a clean hand or a paper towel. In a medium bowl, mix together tuna, eggs, celery, and mayonnaise.  Stir to combine. Be sure to mix thoroughly so that all of the ingredients are evenly distributed. Add salt and pepper to taste. Divide the mixture evenly between two slices of bread, then top each with the remaining slices of bread to make two sandwiches.  For a crunchy, warm variation, toast the slices of bread before assembling the sandwiches. You can also substitute a roll or a croissant in place of the sandwich bread for taste and texture variation. Or you can avoid bread altogether and use the tuna mix over a salad for a lower-carb choice.


How many times you drain and rinse is up to you, but draining and rinsing it at least once is recommended.  Use a can opener to open the can, but don’t remove the lid yet. Holding the lid in place, flip the can over and hold it over the sink to drain the liquid. Pull off the top of the can, and be careful not to cut yourself. Take the tuna out of the can and place it in a strainer or colander. Rinse the tuna thoroughly with water, then press the water out using a clean hand or a paper towel. Place the rinsed tuna in a medium-sized bowl. Add the celery, onion, mayonnaise, lemon juice, and salt and pepper.  Mix the ingredients to combine. Be sure to thoroughly combine the ingredients so all of the elements are distributed evenly. Distribute the tuna mix evenly across 4 slices of bread and top each with another slice of bread to make 4 sandwiches.  You have the option of toasting the bread before spreading the tuna mix over it for a warmer, crunchier version. You can also substitute a roll or a croissant in place of the sandwich bread for taste and texture variation. Or you can avoid bread altogether and use the tuna mix over a salad for a lower-carb alternative.


You may choose how many times you prefer to rinse the tuna, but draining and rinsing it at least once is recommended.  Use a can opener to open the can, but don’t remove the lid yet. Holding the lid in place, flip the can over and hold it over the sink to drain the liquid. Pull off the top of the can, being cautious not to cut yourself. Take the tuna out of the can and place it in a strainer or colander. Rinse the tuna thoroughly with water, then press the water out using a clean hand or a paper towel. In a medium bowl, mash the avocado together with the greek yogurt until smooth.  Stir in the tuna, onion, relish, celery, salt and pepper. lemon if using, and cayenne pepper if using. Stir until all ingredients are well-combined. Distribute the tuna mix evenly across 4 slices of bread and top each with another slice of bread to make 4 sandwiches.  For a warm, crunchy variation, toast the bread before spreading the tuna mix on. You can also substitute a roll or a croissant in place of the sandwich bread. Or you can skip the bread and use the tuna mix over a salad for a lower-carb version.


Слейте из аквариума часть воды. Удалите Почистите место течи.

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Drain the water low enough to allow room to clean and dry the area around the leak. You can use a cup, bucket, or other container to remove the water. If the leak is at the bottom of the aquarium, you will need to remove all water and aquarium rocks from the tank.  If the leak is very low in the tank, you may have to move the fish and aquatic plants into a temporary container or other aquarium while repairs are made. Keep in mind that the sealant you seal the leak with will have to cure before refilling the tank, so plan accordingly to keep your fish and plants healthy. the old sealant. Scrape away the old sealant around the leaking area with a razor blade scraper. You want to make sure to remove silicone from the leaking area but you don't want to remove the silicone from between the glass panes. The means that you are just removing the silicone bead on the inside corner of the tank.  If you didn't drain the entire aquarium because the leak in high up on the walls of the aquarium, be careful not to allow any of the old sealant to drop in the tank. Silicone sometimes does not bond well with old silicone. You may end up having to remove a lot of the silicone on the inside of the tank and then resealing all the seams at one time. If you are already draining, drying, and scraping silicone, you might as well do the whole thing. Wipe the area with a clean cloth dampened with acetone. This will remove any residue and other foreign material from the leak area. Dry with a paper towel and allow to completely air dry, which usually takes about 15 minutes. Having a clean area will assure that the new silicone that you apply will hold to the glass and you will not end up with another leak in the near future.


Слейте кукурузу. Добавьте соль, перец и сливочное масло. Накройте крышкой и готовьте в течение четырех минут. Достаньте блюдо из микроволновой печи, перемешайте и подавайте.

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Cooking corn off-the-cob (whether it's from a can or cut from the cob itself) is easy with a microwave. Start by draining the corn of any excess liquid — you want your finished product to be soft, delicious corn kernels, not corn soup. See below for instructions.   Canned corn: Open the can with a can opener until the lid is connected by just a small piece of metal. Tip the can into the sink, keeping the lid on, and let the excess liquid drain. Remove the lid and pour the corn into a strainer, then rinse with water and allow to drain.  Refrigerated corn: Draining is less of an issue here because there will usually be less excess moisture. Toss the corn lightly in a strainer or use a slotted spoon to drain the corn. Season your corn now for a delicious taste as soon as it comes out of the microwave! Salt and pepper give the sweet corn kernels an excellent savory dimension, while butter keeps them moist and gives a smooth texture. You may use as much salt, pepper, and butter as you wish. If you're unsure, adding about one tablespoon of butter for every 12-ounce can of corn (the equivalent of about 1.5 cups of loose corn) and salt and pepper to taste should give great results. Making sure that your corn is in a microwave-safe container, transfer it to the microwave and cook it on "HIGH" or your preferred setting for about three minutes. Stop the microwave and stir every minute or so to ensure the butter and seasonings are combining well. Don't use an airtight cover or lid — you want to keep the moisture in, but if steam builds up in an airtight container, it can cause an explosion. Leave the lid oven a crack to allow excess steam to escape. Carefully remove the corn from the microwave, take the lid off, and check to see that the corn has heated evenly. If so, stir the mixture and serve immediately. If not, feel free to return it to the microwave for a minute or two. If you are cooking a large amount of corn (more than a can or two), be ready to microwave for a little extra time. In general, the more food you...


Слейте неиспользованную краску. Промойте сифонную трубку и резервуар для краски растворителем. Заполните резервуар на ¼ растворителем, взболтайте и пропустите через распылитель, пока растворитель не пойдет в чистом виде. Уберите весь малярный скотч и бумагу с рабочей территории.

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If you have a significant amount of paint left, you can return it to the original can; remember, however, that the amount you return to the can has already been thinned, meaning the next time you use it, you may need to adjust the amount of thinner used. Epoxy paints and paints that use a catalyst (two-part paints) cannot be returned to the original can; they must be used entirely or disposed of properly once mixed. Wipe off/out any excess paint. If there is too much paint left in the cup or the spray assembly, you may have to repeat this step a few times. Do this as soon as the paint job has dried; leaving the tape on the surface for an extended period will allow the adhesive to set, making it difficult to remove.


Сливочное масло растопите в отдельной сковородке. Добавьте муку. Добавьте специи. Зачерпните готовящуюся жидкость в ру.

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Add the butter to a small skillet. Heat over medium on the stove, stirring occasionally, until the butter has completely melted.  To save time, you can skip over the instructions for making your own curry roux and use premade commercial curry cubes, instead. You will need about 4 cubes, or 3.5 oz (100 g), to match the amount of curry roux used in this recipe. Add them to the curry when you would usually add the homemade roux.  Do not melt the butter on a higher heat setting. Butter has a tendency to flash-boil once it reaches its smoking point. If you allow this to happen, you could cause the hot sizzling butter the splatter. The fat in the butter may also begin to break down, thereby affecting the flavor of the curry roux. Sprinkle the flour into the melted butter. Quickly stir it into the butter and continue cooking for 15 to 20 minutes, or until the roux turns a deep tan color.  You must stir the roux constantly as it cooks, at least until the butter and flour fuse together and begin to swell. After that point, continue to stir the roux frequently. If you fail to stir the roux enough, it will burn quite quickly and develop a bad taste. The flour must be allowed to cook thoroughly in this manner. If you do not cook the flour enough, it will retain a strong starchy taste. Sprinkle the curry powder and garam masala into the roux. Stir the ingredients into the roux over the heat for about 30 seconds. Remove the roux from the heat as soon as the roux is seasoned. You'll know that the spices have mixed into the roux once they release a strong aroma. Remove roughly 1/2 to 1 cup (125 to 250 ml) of the cooking liquid from the curry base. Rapidly stir this liquid into the roux until a paste forms. Add a little of the liquid first and mix it in gradually. You only want to use the minimum amount necessary to form a paste. If you add too much at once, combining the liquid with the roux might become difficult.


Словите несколько разбитых волн ближе к берегу. Отработайте искусство ныряния по-утиному. Начните наклонять доску. Изучайте волны.

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You wouldn't bet on a baby to run a marathon, so don't insert yourself in the line up right away if you don't have to. Paddle out to sea and catch a broken wave in shallower, white water nearer to the shore. Take a moment to master sitting on your board, too. While you're doing this, make sure you're always facing the waves – never turn your back on something that could seriously injure you. Anytime you're waiting for a wave, keep facing the horizon. This is a technique that allows you to go under breaking waves instead of getting pummeled time and time again each time you go out for a surf. There is a different technique for using a short or long board:  For short boards, gain speed as you approach the wave. Around 2 feet (0.6 m) before making contact with the water, grab the edges of the surfboard between the nose and middle of your board. Push you weight onto your hands until the nose goes under. Put your head down and your body will follow. Once your body is below the surface, take your front leg and bend it down, using that knee to push the tail under the wave. This momentum will put you in the water for only a second or two. For long boards, push up your chest and let the wave pass under your body and over the board.  The "shoot and scoot" method is where you sit on the back of your board and put the tail of it into the water, grabbing the edges of the board at the center so it raises above the wave. You don't just want to ride a wave to shore, you want to ride it parallel to shore for as long as possible. You want the longest possible ride with the most possible speed. Here's how:  Bend your knees to keep a low center of gravity. Lightly lean your weight in the direction you want to go, toward the face of the wave. This will push the rail of your board into the water and elicit a keel effect that cuts into the water, directing your board. On a long board, use the rear section of your board to turn. If you lean too far forward, the rail will dig and you'll be off in no time. It'll take some time, but...


Сложение отрицательного целого числа равнозначно вычитанию положительного числа. Если при замене сложения отрицательно числа на вычитание положительного числа вы получили задачу, в которой нужно вычесть большее число из меньшего (например, 4 – 7), вычтите меньшее число из большего, а перед ответом напишите знак минус. Сложение двух отрицательных чисел. Вычитание отрицательного числа.

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Adding a negative integer is the same as subtracting a positive one. This is easier to see by testing this out with the number line method described in another section, but you can think about it in words too. A negative number is not a normal quantity; it is less than zero, and can represent an amount being taken away. If you add this "taking away" to a normal number, you'll end up making it smaller.  Example: 10 + -3 = 10 - 3 = 7 Example: -12 + 18 = 18 + -12 = 18 – 12 = 6. Remember that you can always switch the order of numbers in an addition problem, but not in a subtraction problem. Sometimes turning your addition problem into a subtraction problem  as described above can end up with odd results like 4 – 7. When this happens, reverse the order of the numbers and make your answer negative.  Say you begin with 4 + -7. Turn this into a subtraction problem: 4 - 7 Reverse the order and make it negative: -(7 – 4) = -(3) = -3. If you aren't used to parentheses in your equations yet, think of it like this: 4 - 7 turns into 7 - 4 with a minus sign added. 7 - 4 = 3 but I should make it -3 for the right answer to the problem 4 - 7. Two negative numbers added together will always make a number more negative. There is nothing positive being added, so you'll always end up with something further from 0. Finding the answer is simple:  -3 + -6 = -9 -15 + -5 = -20 Do you see the pattern? All you need to do is add the numbers as though they were positive and add a negative sign. -4 + -3 = -(4 + 3) = -7 Just like the addition problems, you can rewrite these so you only have to deal with positive numbers. If you're subtracting a negative number, you're "taking away" some "stuff taken away", which is the same as adding a positive number.  Think of the negative number as stolen money. If you "subtract", or take away, some stolen money so you can return it, that's the same as giving that person money, right? Example: 10 – -5 = 10 + 5 = 15 Example: -1 – -2 = -1 + 2. You already learned how to solve this problem in an early step,...


Сложение. Вычитание. Умножение. Деление. Возведение в степень.

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To add uncertain measurements, simply add the measurements and add their uncertainties:  (5 cm ± .2 cm) + (3 cm ± .1 cm) = (5 cm + 3 cm) ± (.2 cm +. 1 cm) = 8 cm ± .3 cm To subtract uncertain measurements, simply subtract the measurements while still adding their uncertainties:  (10 cm ± .4 cm) - (3 cm ± .2 cm) = (10 cm - 3 cm) ± (.4 cm +. 2 cm) = 7 cm ± .6 cm To multiply uncertain measurements, simply multiply the measurements while adding their RELATIVE uncertainties (as a percentage): Calculating uncertainties with multiplication does not work with absolute values (like we had in addition and subtraction), but with relative ones. You get the relative uncertainty by dividing the absolute uncertainty with a measured value and multiplying by 100 to get percentage.  For example:  (6 cm ± .2 cm) = (.2 / 6) x 100 and add a % sign. That is 3.3 % Therefore: (6 cm ± .2 cm) x (4 cm ± .3 cm) = (6 cm ± 3.3% ) x (4 cm ± 7.5%) (6 cm x 4 cm) ± (3.3 + 7.5) = 24 cm ± 10.8 % = 24 cm ± 2.6 cm To divide uncertain measurements, simply divide the measurements while adding their RELATIVE uncertainties:The process is the same as in multiplication!  (10 cm ± .6 cm) ÷ (5 cm ± .2 cm) = (10 cm ± 6%) ÷ (5 cm ± 4%) (10 cm ÷ 5 cm) ± (6% + 4%) = 2 cm ± 10% = 2 cm ± 0.2 cm To increase an uncertain measurement exponentially, simply raise the measurement to the designated power, and then multiply the relative uncertainty by that power:  (2.0 cm ± 1.0 cm)3 = (2.0 cm)3 ± (50%) x 3 = 8.0 cm3 ± 150 % or  8.0 cm3 ±12 cm3


Сложите 2 части ткани вместе, лицом к лицу. Сколите булавками верх выкроек вместе, там где будет отверстие для шеи. Купите или сделайте сами бейку для обработки срезов пройм и горловины. Разложите две части детского платья на столе раздельно, чтобы они соединялись булавками только у линии горловины. Приложите полосу для окантовки к пройме. Приколите полосу для окантовки с внутренней стороны проймы. Если горловина не достаточно широкая и голова ребенка не пролазит, сделайте застежку на спинке платья. Выверните платье наизнанку. Пришейте обтачку к изнаночной стороне ткани, оставляя 0,6 см на припуск шва. Оставьте платье вывернутым наизнанку. Сшейте их вместе с припуском шва 0,6 см. Если вы делаете застежку на пуговички, пришейте их вручную.

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Align them and smooth them out to remove wrinkles. Press it flat with an iron, if it is wrinkled. You may want to cut a slight curve in the middle, but remember baby clothes tend to have a very small scoop compared to older children and adult clothes. Choose a complimentary or contrasting color, depending upon the look you prefer.  To make your own bias tape cut inch-long (2.5 cm) strips of material from a t-shirt or other soft fabric. Make sure that the cloth stretches lengthwise along the strip before you cut it with fabric scissors. You may want to make the tape fabric slightly wider and longer for the neck hole.     Iron the fabric in half lengthwise. You can cut off any excess length after you have pinned it in place.    Place the outside of the fabric down on the table. Use 1 piece that extends from the bottom of 1 armhole across the neckline to the base of the second armhole. You will sew the 2 sides together later on. Allow the dress fabric to bunch very slightly at regular intervals, creating a gathered look at the arm holes. Use a straight edge to mark a line down the back where you will create the closure. Cut down that line.     Fold and iron the fabric toward the inside of your dress at approximately 1/4 inch (0.6 cm) on both sides. Sew a square seam around the folded fabric on each side.     Attach several small elastic loops on 1 side and sew on several buttons at the same level on the other. You may choose to do this after you have completed the rest of your sewing so that your dress will pass easily through the sewing machine.    Pin the bias tape at the top of the neck, so that it curves around the neck opening. If you have a button closure, make sure there is a gap in the bias tape so that it can open and close.  Pin the sides together. Take care to attach the pieces of bias tape at the arm holes together. You can attach the elastic loops by hand or with a seam on your sewing machine.


Сложите аварийный  набор. Разработайте  план спасения для своей семьи. Определите безопасные места и источники опасности в каждой комнате дома. Храните опасные предметы в прочных шкафах или на нижних полках. Пройдите курсы оказания первой помощи. Научитесь отключать воду, электричество и газ.

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Keep your supplies in an easily accessible spot, such as a hall closet or garage. Make sure every member of your family knows where your emergency supplies are located. Keep the following items on hand:  Enough bottled water and non-perishable food to last 3 days. A first aid kit, including gauze, alcohol or hydrogen peroxide, tweezers, ibuprofen or another pain reliever, cotton swabs, anti-diarrhea medication, sanitary napkins, and eyewash. Medications that any members of your family take regularly. A flashlight and extra batteries. Tools, including a screwdriver and adjustable wrench. A whistle, to alert first responders in the event you become trapped. Clothes and blankets. Your pet's food and medication, if you have one. You and anyone you live with should have a plan to quickly get to safety in the event of an emergency. Instruct every member of your household to drop, cover, and hold on, then to head to a designated meeting location when the shaking stops.  Designated spots might be a clearing near your home, a school, community center, or a shelter. Make a plan to reunite ahead of time, as phone service may be limited and should be used only for emergencies. Conduct practice drills every 6 months to ensure you and your loved ones know exactly what to do in the event of an earthquake. Look for tall cabinets, televisions, dressers, bookcases, hanging plants, and other objects that could fall and cause injury. Go room by room with your family members, and note spots that offer protection and those that are potentially dangerous. For example, if there's a heavy desk in your child's bedroom, tell them to take cover under it. Advise them to stay away from their windows and dresser. Avoid storing heavy objects high up, and install brackets to secure tall furniture to walls. Keep any dangerous items, such as sharp objects, glass, and flammable or toxic substances in locked or low cabinets. Objects such as knives or corrosive liquids can cause serious injury, especially if they fall from a high storage spot...


Сложите брюки по складкам. Сверните брюки рулоном, чтобы они занимали меньше места. Внимательно складывайте по горизонтали.

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The simplest option when it comes to folding pants for traveling is to make only vertical, lengthwise folds. This strategy is best for pants with "pleats" - vertical folds sewn into the fabric along the waist of the pants. If your pants have pleats, fold vertically along these. This way, even if the fold sets into the pants as a wrinkle, the long, continuous vertical wrinkles will look like the result of ironing. You may also fold the pants in half vertically to further save space. One of the big disadvantages of folding pants only vertically is that many suitcases simply aren't big enough to stretch the entire pant leg out in. If you're pressed for space, try rolling your pants. Fold the pants in half vertically and lay them on a clean, flat surface. Starting at the bottom, roll the pant legs into a tight bundle. This prevents wrinkles by exposing a minimum of the pants' surface area to other items in the suitcase and makes the pants take up relatively little space. If you can, you'll want to avoid folding dress pants horizontally, as this can contribute to creases that can't be explained away as the result of ironing. However, if you do fold your pants horizontally (this is usually done after folding the pants once vertically), you can minimize wrinkles by following the same rules as listed above for suit jackets - place only flat, folded items on top of them, place them in a bag if possible, and so on. One great idea for pants folded horizontally is to "sandwich" them within the two sides of the folded suit jacket. This provides them the protection of the inside-out jacket fabric as well as the jacket's bag.


Сложите бумагу пополам. Сделайте первоначальные надрезы. Срежьте сгиб посередине между надрезами. Переверните бумагу, чтобы сделать очередной надрез. Продолжайте переворачивать бумагу и делать надрезы. Разверните бумагу.

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For the index card, you'll need to fold it hotdog style, or longways. From the folded edge, make two initial incisions on the left and right sides. Leave a little bit less than an inch for the index card's strips. Starting from one of the slits, cut parallel to the folded edge.  You'll want to make the cut a little less than an inch down from the folded edge. Starting from the unfolded edge, cut upwards towards the rectangle you just removed.  Again, you'll want to space these slits a little under an inch. Now continue your cuts, alternating sides, until you reach the other end of the index card. Carefully unfold the paper.  This will feel like you're opening up an accordion.  You should be able to fit through the index card.


Сложите в сумку только самые необходимые туалетные принадлежности. Сделайте прическу и нанесите макияж, прежде чем выйти из дома. Старайтесь не брать крупные косметические средства. Уберите другие небольшие предметы в отдельную сумку. Подумайте, чем занять себя, если вы будете находиться в самолете или в машине в течение длительного периода времени.

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Bring your toothbrush, toothpaste, floss and deodorant for sure. If you’ll be wearing makeup, bring along some makeup wipes and your normal facial cleanser. Ask your hotel if they provide shampoo, conditioner and soap, or, if you’re staying with a friend, ask to borrow some of theirs. If your travel time is short, save space in your bag by styling your hair and putting on makeup before you head out. Bring only what you need to touch up, like a bit of styling mousse or some lipstick. Big bottles of shampoo, hair straighteners and blow dryers will take up lots of room in your bag, so leave them behind if you can. Call your hotel and ask if blow dryers are included in rooms, or, if you’re staying with a friend, ask if they own a straightener or curling iron you can use. Transfer liquid products into smaller containers to avoid bringing large bottles. Use an extra makeup bag or plastic bag to avoid losing phone chargers, headphones or keys. Keep cords from tangling by rolling each one into a circle or oval, then clipping it together with a binder clip. Grab a book or a lightweight tablet if you’ll be traveling for a while, or charge up your phone to play games or music. Grab a thin book of crossword puzzles, sudoku or word searches for boredom-banishing activities you can take on the go.


Сложите ваши карты так же, как и в предыдущем варианте с одной мастью. Различайте карты на красные и черные. Перемещайте карты и стопки одного цвета. Остальные правила остаются в силе.

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You're using the same amount of cards in the same format. That's piles of 5 on the right and piles of 6 on the left (turned-up card included). The stock is the same, too. If you're unsure as to what that fashion is, read up on the one-suit version. It's much easier and every new player should start with it. Instead of completely ignoring the suits, this time you're just going to lump them by color. That is, hearts and diamonds are "one suit" and clubs and spades are another. For the one suit version, you just needed to make numerical sequences (7-8-9, for example). Now you can still make those sequences, but you can only move them in chunks if they're the same color. That is, you can put a 7 of hearts on an 8 of spades, but you can't move them together. You could, however, move a 7 of hearts and an 8 of hearts (or diamonds). This adds a considerable level of difficulty to the game. The rest of the game is the same, regardless of whether you're playing one suit, two suit, or the four suit version. You still use the stock when you have no moves to make, you still have to turn over face down cards when they're open, and you still have to have cards in every pile before you can use the stock.  And the format is the same, too. Same amount of cards, same amount of piles. If you skipped method one, you may wish to refer to it. What's more, if you're new to Spider Solitaire, definitely start with one suit -- it's much, much easier! Again, the only difference is how you move the clusters, not how you make them. So be very careful when you move that red card onto that black card -- you may not be able to get to that black card for a while!


Сложите вдвое веревку, которую держите в левой руке, у вас должна получиться петля.

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Start with one rope in each hand (as you would in the method above) and fold the left-hand rope on top of itself to make a good-sized loop. This method will make a knot that's identical to the one in the method above. As above, you can make a loop with the right-hand rope and reverse the directions to get the same knot.


Сложите вдвое четыре листа бумаги для оригами. Разрежьте все четыре листа пополам. Сложите один из листов вдвое. Сложите тот же лист вдвое в противоположном направлении. Отогните верхнюю сторону. Отогните нижнюю сторону. Повторите шаги с 3 по 6 еще для шести листов. Разложите сложенные страницы по порядку. Соедините листки вместе. Разрежьте пятый лист бумаги для оригами пополам. Загните к центру верхний и нижний края. Расположите блок страниц по центру обложки. Сложите излишек длины обложки. Вставьте первую и последнюю страницы в клапаны обложки.

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Using standard 6”x6” origami sheets, this book will be quite small. For something you can actually write in, you may want to use larger 12”x12” sheets. Begin by folding all four sheets in half. The pages in the book will be 1/4 the size of the sheets you use. With all four sheets of origami paper folded in half, cut along the creases. You will end up with eight separate sheets that are twice as long as they are wide. 3”x6” if you’re using standard size origami sheets. Take the first of the eight sheets and fold it in half “hot dog style.” This will leave you with a sheet that is now 1/4 as wide as it is long—1.5”x6” for a standard sheet. You want to fold the same sheet in half again, but this time along the opposite axis. You will once again have a sheet twice as long as it is wide but 1.5”x3”. Take the top half of the previous fold and fold it in half but make the fold back on itself. To do this, take the edge of the top piece and fold it back so that it is flush with the spine of the fold from step 4. This step is the same as step 5; however, it is for the bottom portion of the paper. The bottom part of the paper from the fold in step 4 will stick out farther than the top after you folded it back on itself. Fold this bottom portion back on itself the same as you did the top portion. After this fold, the paper will be a 1.5”x1.5” square (for standard size sheets) with accordion folds that give the sheet a W shape when looked at from the top. To make more pages for the book, you will repeat steps 3-6 for a total of seven of the sheets you cut in half earlier. A total of seven sheets will provide ten pages in your finished book. You can simply discard the eighth sheet from the earlier cuts. Once you have all of the page pieces folded, you need to arrange them. For this step, you will look down at the top of the pieces so that they all have a squiggle W or M shape. Arrange them in a line so each proceeding piece faces the opposite direction. Looking at it from the top, the pieces will look like one long...


Сложите вещи. Отдохните после уроков. Составьте расписание второго восхитительного дня.

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Now that your day is wrapping up, it’s time to pack up your school bag with any of the books or homework you need to take home. It’s likely that you won’t have very much packing to do, but you should make sure to get everything you need so you’re not at a loss when you get home. Make sure you give yourself enough time at the end of the day to do this properly. You can even make a checklist toward the end of the day so you can pack up your things more efficiently. If you take the bus home and don’t want to be late, you can get into the habit of packing up your bag in your locker when you have some time between classes so you don’t have to do it all in the few minutes before the bus leaves. Whether you have some new clubs or sports organizations to go to or whether you’re taking the bus straight home, phew! You’ll be surprised by how tired you may feel once all the adrenalin wears off. You’ll find yourself feeling sleepy, and coming down from a long day filled with many surprises. Go home and take a short nap to recover! That said, don’t sleep for too long, or you’ll have trouble resting for your second day of middle school. Though your first day of school went better than you could have imagined, there are always things you can improve for the next day. Maybe you wore super uncomfortable shoes and want to plan for a better outfit the next day. Maybe your backpack wasn’t big enough to hold all of your books. Maybe you forgot some essential school supplies or wished you had woken up earlier. Whatever minor thing went wrong, you can plan to make it better the next day so you can continue to enjoy your new school. The most important thing is to get some rest and have a positive attitude. The less pressure you put on yourself, the more likely you’ll be to have a great time.


Сложите вместе 7–8 газет. Сложите еще одну стопку газет и сверните ее по диагонали, чтобы сделать рукоять.

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You can use any paper you like, but newspaper is extra big and lends to a much more intimidating sword. If you're feeling rather crafty, spray paint the newspaper with silver spray paint -- or whatever color sword your ninja-self might carry! Again, pile sheets of newspaper and roll from the outer corner in. Tape the cylinder of newspaper together with transparent tape. At this point the handle will look pretty much like the blade––but not for long!


Сложите вместе 8–10 листов алюминиевой фольги, чтобы получилась достаточно толстая стопка. Наложите фольгу на лицо и разгладьте ее, чтобы она прилегала к коже. При желании проделайте по сторонам маски отверстия и проденьте в них бечевку.

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Tear off 8 to 10 equal-sized pieces of aluminum foil; make sure that each piece is big enough to cover your face. Stack the pieces together, then press down on them.  Scrunch the pieces, then straighten them back out. This will help them "stick" together better. This will create the base of your mask. If you prefer, you can use a full-face plastic mask from the craft store instead. Click here to continue. Take the entire stack of foil, and place it over your face. Gently press down on the foil to mold it over your nose, mouth, and eye sockets. Be sure to mold it against the sides of your face too. The mask should cover your entire face, from hairline to chin. Use a hole puncher to make a hole on each side of the mask at about ear level. Cut two 22 in (56 cm) pieces of string, then tie each string to each hole. Fit the mask over your face, then tie the strings together into a bow at the back of your head.  If you prefer a decorative mask, hammer a nail into the wall, then hang the mask from the nail. Use thin ribbon for a fancier mask. Match the color to the embellishments on your mask.


Сложите все важные вещи в пластиковые пакеты. Уберите все вещи в сухое место. Собирайте влагу газетами или специальными полотенцами. Сложите еду, которая не требует приготовления. Продумайте занятия. Высушите вещи, прежде чем сложить их.

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Plastic bags are water-resistant, so they’re one of the most useful things you can bring. Use large trash bags to store clothing, sleeping bags, and campfire fuel. Smaller sandwich bags are useful for sealing away important documents, money, and electronics. Dry bags function the same way but are more expensive. You can get them wherever camping gear is sold. Anything exposed to rain is going to take a long time to dry or clean. Obviously you never want wet clothing, but even items like your cooking set will get very dirty. No matter how waterproof you think they are, get them out of the rain. Pack some newspaper and towels for whenever you need to mop up rainwater. The towels can be used to wipe down tables and other surfaces, while newspapers are absorbent and can also be used as a fire starter. One way to use newspapers is to place them in wet shoes and other clothing to help soak up the moisture. Nuts, energy bars, and jerky are some good snack foods to get you through the rains. Sandwich-making supplies like bread and peanut butter also work. While cooking in the rain is possible, these foods can save you a lot of effort and spare you a soaking. Bring along some books, a deck of cards, board games, drawing materials, or anything else that’ll keep you busy. Make sure you’re having fun while you’re stuck waiting for the rain to pass. You could sing or take turns telling stories, too. Keep children busy by playing games, doing coloring activities, or telling stories, especially if the storm will scare them. Take down the tent first, removing the rain fly and tarp later, if possible. You will most likely need to pack away your gear before it fully dries. Pitch your tent as soon as you get to the next area. Leave your clothing, sleeping bag, and other dampened gear out in the sunlight to dry. Wet gear can lead to mold or mildew, so it’s important to dry it out as soon as possible.


Сложите все детали флейты в кейс на свои места. Храните флейту в безопасном месте. Не храните флейту там, где она будет подвергаться воздействию экстремальных температур.

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Make sure to always store your flute in the case. If you leave the flute out of the case it is more likely to get damaged. Do not store the wet cleaning cloth inside the case with the flute. This moisture could tarnish the flute. Instead, place the cloth in an outer pouch on the case. Place your flute case in a closet, under your bed, or in a low traffic area of the house. You do not want the case to get knocked over or banged around. This could damage the flute inside. Extreme hot and cold temperatures can affect the mechanics of the flute as well as the pads and the cork inside of the top of the headjoint. Heat can expand it, destroying the top of the headjoint and coldness can shrink the cork, resulting in bad tone and tuning issues. Make sure you store your flute away from radiators or windows with direct sunlight.


Сложите губы «гармошкой». Сообщите о своих намерениях. Не затягивайте. Поцелуй может быть знаком уважения и почитания.

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Having your lips puckered keeps them tight and somewhat closed, indicating that you're unwilling to open your mouth for more intimacy. Most people will read a pucker as strictly platonic. To know if you're puckering your lips correctly, kiss in the air. How loud is the kissing noise? It should be a clearly audible "pop" of your lips as you part them while sucking air in. A romantic kiss will barely make this noise because your lips are much more relaxed. If you want to kiss someone on the cheek and that someone is at risk of misinterpreting your intentions, make it clear that you're not going for the mouth by turning your head off to the side before you lean in. Try to plant the kiss squarely in the middle of the cheek so that it's not veering for more romantic areas such as the ear or mouth. If you're uncomfortable actually kissing the other person's skin, try air kissing. Lean in so that your cheek is touching the side of the other person's cheek, and kiss the air with a few quick and audible puckers. For extra effect, pull back, switch sides, and do it again. The amount of time your lips spend on the other person's cheek or lips should be limited to whatever it takes to make that kissing noise described in the previous step—nothing more. If your lips linger, it won't seem so platonic. Bow or kneel before the other person. Look up in respect. Remain in this position during the kiss.  Take the person's hand gently and bring it close to your lips.


Сложите два квадрата вместе. Заправьте нить в иголку. Начните с правого верхнего угла. Делайте стежок в каждую петлю (заднюю дужку) сшиваемых краев. Добавьте новые квадраты.

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Place two granny squares on top of each other with the right sides facing together. This method is quick and easy, and as long as you keep the stitches fairly loose, it makes the seam very flexible and soft. Thread a large darning needle with yarn. Insert one end of the yarn through the eye of the needle and pull enough of it through to prevent the needle from becoming un-threaded during the joining process. You do not need to knot the yarn, but you may do so if you have difficulty keeping the yarn on the needle. Knot the short end of the yarn to the opposite side of the yarn, just past the portion which passes through the eye of the needle. Pull the thread through the the back loop in both the top and bottom squares.  Do not pull the yarn all the way through since there is no knot on the end of the yarn to hold it in place. Leave enough yarn at the end after pulling the rest through to either knot or use in attaching another square, depending on whether this square is on the end of a row or in the middle, respectively. Bring the needle over the edge of both squares and into the next back loop of the top square. Push it through the loops of both the top and back squares once more.  Repeat this with the next set of back loops. You are essentially sewing the squares together using a whip stitch, or a type of stitch that stitches over the edge of the material rather than before the edge. Continue sewing this top edge of the two squares together to connect them together. After the two squares have been joined together, you can use the same technique to join squares to the other sides of the same two squares. Expand your squares out in whichever direction you need to in order to add rows in both directions. Knot the yarn to the back edge of the final square once you have finished stitching them together.


Сложите две точки вашего платка в центре, чтобы у вас получилась двойная полоска. Сложите платок в линию. Возьмите эту линию и оберните вокруг головы. Скрутите (оберните) концы друг вокруг друга перед собой. Завяжите концы сзади.

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This keeps them from flailing out when it's tied around your head. They can slightly overlap; wrapping the scarf around your head will obscure any angles anyway. There are two ways you can do this:  Start at one end and fold until you reach the other. Fold each side up a bit at a time until they meet in the center. Start with the scarf at the base of your neck. If you like a bit of an asymmetrical look, start with your head a bit off the center of the scarf. They should meet near the top of your forehead. This keeps it sturdier and less likely to fall off. Twist it tight!  It should create a sort of entwined "x" shape. Adjust your hair as the shape of the scarf forms. The scarf should lie on or just behind your hairline. Tuck the loose ends in the first layer of the scarf.


Сложите дроби Вычтите дроби Найдите общее кратное Перемножьте дроби Разделите дробь на дробь

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To add fractions, they must have the same denominator. If they do, simply add the numerators together. For instance, to solve 5/9 + 1/9, just add 5 + 1, which equals 6. The answer, then, is 6/9 which can be reduced to 2/3. If you need to subtract fractions, they must have the same denominator, just like if you were adding them. All you have to do is subtract the smaller numerator from the larger numerator to solve the problem. For instance, to solve 6/8 - 2/8, all you do is take away 2 from 6. The answer is 4/8, which can be reduced to 1/2. to add or subtract fractions without the same denominator. If the fractions don't have the same denominator, you'll need to find a common multiple of both denominators and convert each fraction so they have the same denominator. To do this, multiply both the numerator and denominator by the number that will convert it to the common multiple. Then, add or subtract the numerators to find the answer.  For example, if you need to add 1/2 and 2/3, start by determining a common multiple. In this case, the common multiple is 6 since both 2 and 3 can be converted to 6. To turn 1/2 into a fraction with a denominator of 6, multiply both the numerator and denominator by 3: 1 x 3 = 3 and 2 x 3 = 6, so the new fraction is 3/6. To turn 2/3 into a fraction with a denominator of 6, multiply both the numerator and denominator by 2: 2 x 2 = 4 and 3 x 2 = 6, so the new fraction is 4/6. Now, you can add the numerators: 3/6 + 4/6 = 7/6. Since this is an improper fraction, you can convert it to the mixed number 1 1/6. On the other hand, say you're working on the problem 7/10 - 1/5. The common multiple in this case is 10, since 1/5 can be converted into a fraction with a denominator of 10 by multiplying it by 2: 1 x 2 = 2 and 5 x 2 = 10, so the new fraction is 2/10. You don't need to convert the other fraction at all. Just subtract 2 from 7, which is 5. The answer is 5/10, which can also be reduced to 1/2. Fortunately, multiplying fractions is pretty easy. If the fractions aren't already in the...


Сложите известные значения двух углов. Вычтите сумму из 180°. Запишите ответ.

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All you have to know is that all of the angles in a triangle always add up to 180°. This is true 100% of the time. So, if you know two of the three measurements of the triangle, then you're only missing one piece of the puzzle. The first thing you can do is add up the angle measurements you know. In this example, the two angle measurements you know are 80° and 65°. Add them up (80° + 65°) to get 145°. The angles in a triangle add up to 180°. Therefore, the remaining angle must make the sum up the angles up to 180°. In this example, 180° - 145° = 35°. You now know that the third angle measures 35°. If you're doubting yourself, just check your work. The three angles should add up to 180° for the triangle to exist. 80° + 65° + 35° = 180°. You're all done.


Сложите карты тем же способом. Обращайте внимание на все масти. Складывайте карты в последовательности из одной масти. Выработайте стратегию.

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Four Suit Spider Solitaire is intense, but it's the exact same in format and play. Use the same amount of cards, use the same set-up, and use the same basic rules for winning. This time, you're seeing the suits for what they are. Diamonds are diamonds, spades are spades, etc. Just like in the two-suit version, they must be played together. In order to get King-to-Ace sequences cleared off the table, they must all be of the same suit. You can make any numerical sequences you'd like (6-7-8-9, etc.), but they can only be moved within their suit. A six of hearts on a 7 of spades on an 8 of diamonds is going nowhere. However, a six of hearts on a 7 of hearts on an 8 of diamonds? The 6 and 7 can be moved. See how this gets virtually impossible? When you're moving the cards around, you're going to have to know which allowances to make and which moves to avoid. In general, you want to open piles and rows -- if the move doesn't do that, you may be best off skipping it. The four-suit version is really the only version where it's strategy over all (not ignoring luck). To make your sequences and clear them off the board (which is how you win the game), you gotta be very careful.  Go for higher ranked cards first. In other words, move the Jack onto the Queen before you move the 10 onto the Jack. If you move a 10 onto a Jack that's a different suit, you're virtually killing it. Move Kings to open columns as soon as you can. Get cards off of columns that are almost empty. The sooner you get empty columns, the sooner you can get your Kings off the column and off the table. Though it should go without saying, try your best to keep sequences within a suit. As the game progresses, you'll be glad you did.


Сложите квадратный лист бумаги пополам  по диагонали, а затем вновь разверните его.

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Start with the paper turned so it looks like a diamond. Then, fold the top point down so it touches the bottom point. Crease and then unfold. If you don’t have a square piece of paper, cut a regular piece of paper into a square with scissors.


Сложите ладонь чашечкой. Подождите, пока муха сядет. Взмахните вашей ладонью, которая сложена в форме чашечки.

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The first step in catching a fly is to take your dominant hand and bend it into a cup shape.  Practice quickly shutting your fingertips against the heel of your hand. Make sure to leave a hollow space inside, as this is where you will trap the fly. Be careful. If you shut your hand too tightly, or make a fist, you will simply crush the fly. If you don't mind that the fly dies, then this won't be a problem. When catching a fly with your bare hands, it's best to wait until the fly lands on a flat surface, such as a table or counter top.  Move slowly towards the fly. Any sudden movements can set the fly off and you will have to wait for it to land again. Waiting until the fly lands on a stable surface makes it easier to predict the fly's movements. Make sure the surface is clutter-free, as you don't want to knock anything over in your fly-catching attempts. Once the fly lands, take your cupped hand and wave it a couple of inches above the fly, closing it, just like you practiced, as you wave your hand.  As the fly senses your hand movement, it will get spooked and fly straight upwards and directly into your cupped hand.  As soon as it enters your hand, close your hand quickly to trap the fly inside. Now you are free to release the fly outdoors, place it into a jar for your inspection, or feed it to a pet.


Сложите лист бумаги вдвое. Сложите еще раз в том же направлении. Разверните бумагу. Сложите лист бумаги вдвое в противоположном направлении. Сложите лист вдвое еще раз в том же направлении. Разверните бумагу. Снова сложите лист вдвое поперек. Сделайте три разреза от линии сгиба. Разверните лист. Разрежьте прямоугольники. Отогните четыре клапана. Переверните лист лицевой стороной вниз. Загните верх и низ листа к центру. Сложите лист пополам вдоль. Сдвиньте левый и правый края вместе, чтобы получился ромб. Соберите лист в форме буквы X. Сложите лист в центре вдвое.

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Counting the front and back of each sheet, this method will make a sixteen-page origami book. Start by taking the 8.5”x11” piece of paper and folding it in half “hamburger style.” This means folding along the 11” side, leading you with a 5.5”x8.5” paper. Take the folded piece of paper and fold it in half one more time in the same direction. This will leave you with a very narrow paper approximately 2.75”x8.5” in size. Now that you have marked those two creases, you want to unfold the paper entirely. The unfolded page will be 8.5”x11” again, and it will have creases separating the paper into four rows. With the page still fully unfolded, you want to turn the direction 90 degrees and fold the paper in half again but “hot dog style” this time. The folded sheet will be 4.25”x11”. Just like you made the second fold in the same direction with the “hamburger style” fold, you want to do it again with the “hot dog style” fold. When you fold the paper in half again, it will be roughly 2.125”x11”. Now that you’ve made these two fold, unfold the paper completely until it’s 8.5”x11” again. This time the creases will form sixteen evenly sized little rectangular boxes across the page. With all of the creases made, you’re ready to start forming the paper into a book. Start by folding the paper along the very first “hamburger style” fold so that it is 5.5”x8.5”. Turn the spine of the folded paper toward you and use a pair of scissors to cut the creases that run perpendicular to the spine of the fold. There should be three such creases and you want to cut each halfway down the paper. The halfway point down the paper will be easy to see since it’s where the next crease that runs parallel to the spine intersects along the creases you’re cutting. With the three cuts along the creases done, open the page again. It will now be the 8.5”x11” page but with two slats in the middle of the page. With the page open, turn it so that the slats in the page look like an equal sign, and then make a perpendicular cut along the pre-existing...


Сложите лист бумаги вдоль. Прислушивайтесь к себе. Запишите положительные утверждения. Сверните листок бумаги пополам. Разместите сложенный лист бумаги там, где вы будете его видеть. Уделяйте внимание тому, что вы говорите.

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Unfold the paper and write a list of negative things you wish to change down the left side. Write down everything that comes to mind. You want to be as spontaneous and genuine as possible. Over the next few days, listen to yourself as you talk to other people. Focus on what you're saying. Write down every negative self-talk statement that you notice. Rewrite every negative statement into a positive statement. Do this on the right side of paper. Use the most powerful words you can. For example, instead of saying “I'm smart,” say “I am intelligent and insightful.”   Avoid using the future tense. Say “I am” rather than “I will be.” If you feel uncomfortable saying “ I am,” you can say “I'm learning to...” or “I'm getting better at…” instead. Use a thesaurus if you cannot think of more powerful words. Do not refer to the negative side again. You want your mind to think that you are done with those thoughts. Now, you will train it how to think positively. Pin it to the refrigerator or tape it to a bathroom mirror. Make sure that the positive statement side is showing. You don't have to linger over the list. It's only there as reminder that you're transforming yourself. Stop yourself anytime you say one of the old, negative statements. Once you stop yourself, say the new, positive statement immediately.


Сложите лист картонной бумаги втрое. Вырежьте окошко в центральной полоске бумаги. Расположите предмет на открытке лицевой частью вниз. Прикрепите предмет к карточной бумаге с помощью клея или липкой ленты. Прикрепите предмет с помощью двойного скотча по углам или по краям. Подпишите открытку.

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Start off with a 8.5" x 11" (21.5 x 29 cm) sheet of cardstock and then trim it down as you see fit.  Make even, firm creases when you fold the cardstock so the card looks professional and well made. If possible, use a bone folder to make even creases. If your creases aren't even, start over on a new piece of cardstock. The middle panel will become the front of the card later. The size of the item you want to display in the window will determine the size of the window. Generally, the window should be less than half the size of the card. A display item could be another piece of pretty paper or embroidery, a doily, or a photograph.  Choose an item that fits with the overall theme of the card that will look nice in the display window. To add a ribbon, use a hole punch to make two holes in the middle panel, above or below the window. Thread your ribbon through the holes and tie it into a bow. The bow should be facing away from you when you lay the card down. Run glue or tape along the edges of the item to make sure it is secure in the display window. Make sure the glue or tape is on straight and isn’t visible from the front of the display window. Fold over the side panel, while also pressing the tape in place. Your item is now sandwiched between the two panels and the middle has become the front. The left side is now the left inside panel of your two-paneled card. Feel free to write on both sides or only one side of the card.  Try to create a message that matches the display item. If it’s a cute or funny image, include a cute or funny message. If it's a simple or elegant image, include a simple or elegant message. The tone of your card should be consistent with the theme of the card. For a cleaner look, create a "Happy Birthday" message in a word processor program and then print and cut it out and include it in the card.


Сложите материал вдвое и положите на него майку. Подшейте края горловины и проймы.

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Get a large piece of the same material you used for the pants or two smaller pieces and lay them so that the print sides are facing each other. Then, place your tank top on the two layers of material. There is no pattern for the top, but the tank top will help you to cut the material in the right size and shape. Start by pinning along the edges of the armholes and neckline for the hem. You will need to hem the neckline and armholes twice. Fold over about ½ of an inch (or 1 ½ cm) of material once, then pin it into place and sew along these lines.  Then, remove the pins and fold over the material to create another ½ of an inch (or 1 ½ cm) hem. Pin and sew this hem as well.