Вытяните все пальцы, кроме большого. Скрутите пальцы. Скрутите внутрь согнутые пальцы. Согните вниз большой палец, чтобы он шел поперек верхней половины указательного и среднего пальцев.

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Hold your hand out straight and naturally extend all four fingers. Firmly press all four fingers together, leaving the thumb loose.  Your hand should stick straight out as though you are extending it for a handshake. Squeeze your fingers together with just enough pressure to turn them into a solid mass. They should not hurt or feel stiff, but there should be no spaces or gaps between them. Bend your fingers into your palm, curling them under until the tip of each finger touches its corresponding base. You are bending your fingers at the second joint during this step. Your nails should be clearly visible, and your thumb should remain loose at the side of your hand. Continue curling your fingers in the same direction so that the bottom knuckles are brought out and the finger joints are tucked in.  During this step, you will actually bend the third and outermost knuckles of your fingers. Your nails should partially disappear into your palm. Your thumb should still hang loose during this step. Bend the thumb down so that it falls across the top halves of the index and middle fingers.  The exact placement of the thumb isn't too crucial, but it must be tucked under and should never hang loose.  If you press the tip of the thumb to the fold of the second knuckle of your index finger, you may actually minimize the risk of damaging the bones in your thumb. Tucking the thumb under the index and middle finger works well and is a more common tactic, but you must make sure that it remains relaxed as you strike. A tense thumb will pull the bones at the base of your hand down and apart, which may increase your risk of developing a wrist injury.


Вытяните отрезок нити длиной 46–61 см. Накрутите концы зубной нити вокруг средних пальцев. Зажмите участок нити длиной примерно 2.5-7.6 см между большим и указательным пальцем.

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You need a long strand so that it’s easy to grip. Additionally, you’ll use a fresh section of floss when you switch teeth, so it’s helpful to start with a long piece of floss. If the piece of floss you pull off is too short, it’s no big deal. You can just pull off a new piece of floss when you need it. Start with 1 hand, then do the other. Make several loose wraps around each of your middle fingers until the floss pulls taut. However, don’t wrap the floss so tightly that it digs into your skin or cuts off your circulation. The wrap should feel loose and comfortable around your fingers. If the floss feels like it’s wrapped too tightly, unwind it and try again. Use the thumb and forefinger on each hand to hold the floss, and create a space of about 1 to 3 in (2.5 to 7.6 cm) between your hands. This is the part of the floss you'll be using to floss your teeth. As you floss, you’ll move your fingers along the floss to isolate a fresh section for flossing. Work with sections that feel comfortable for you. If a larger section feels right, then it’s okay to leave more space between your hands.


Выучите Cerebral Tendrils. Выучите Frontal Mesh. Выучите Immaturity. Выучите Mania. Выучите Obsession. Выучите Devotion. Выучите Transcendence. Выучите Adoration.

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This increases the control over the host’s brain. Tendrils will mesh with the frontal lobe, the conscious thought-center, and gain the ability to mentally manipulate the host. Hormone production will be altered, lowering maturity and the levels of hygiene, and increasing the infection of Neurax. This will unlock the next gene, which will lead people to losing their minds—this will direct you to the mind control gene later on. Mania Excess Serotonin production triggers manic episodes, leading to increased contact with others and the inability to focus. This also affects the productivity of people in creating a cure. Severe damage to orbital cortex triggers OCD—forcing the host to be obsessed over a specific worm-related take. This increases infectivity and severity of Neurax. Surges of Dopamine and Serotonin compel the host to constantly think about the worm and trigger intense rushes of pleasure. Overdose of oxytocin and vasopressin forces the host into a permanent state of worship or acceptance, treating the Neurax Worm as an eternal god. People who are infected will halt their research for the cure. This will have the infected people focus on spreading the worm to citizens that are yet to be infected. The game will soon end after 400 days or more with the humanity worshiping an ancient worm.


Выучите Drug Resistance. Выучите Air 2 и Water 2. Выучите Genetic Swap.

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Thanks to the passive gene we chose before starting the game, Neurax is evolving Symptoms without the need of DNA points. Now that we have spread to other countries, it is best to strengthen Neurax by evolving the Drug Resistance 1. Your worm will become resistant to class 1 and class 2 drugs, increasing the ineffectiveness of the drugs in wealthy countries. If you have enough DNA points, evolve Cold Resistance 1 and Cold Resistance 2. Since our Neurax is already used to hot climate, it's ideal to focus on Cold Resistance instead of Heat Resistance. This evolves the Neurax to withstand cold temperatures and climates, increasing its infectivity in northern countries. Go back to your game and have Neurax spread. Pop all the red bubbles. As the Neurax spreads, the world will start focusing on creating a cure. Evolve your Air 2 and Water 2. This will unlock a new gene, Air 3. Evolve it.  If you still have enough DNA at this point, go back to Abilities and evolve the Drug Resistance 2 and then return to your game and watch the Neurax spread across the country. Pop any bubbles, including the blue. Trojan Planes will appear more. Use those planes to spread Neurax in countries that aren't affected by the worm yet, especially Greenland, Iceland, Sweden, the Caribbean, and Madagascar. If your Cure reaches 25%, open your Disease window, click Abilities tab, and then choose Genetic Reshuffle 1. World Cure is now in progress, and every country in the world is now infected with Neurax. You will now focus on infecting all the people and leave no one healthy.  First you need to evolve the Genetic Swap. Evolve Mutative Regeneration 1 and Mutative Regeneration 2. Since there are only few or no dead people yet, Corpse Feeder 1 is useless. Mutative Regeneration, however, increases the chance of mutation.


Выучите базовую структуру предложения. Согласовывайте подлежащие со сказуемыми должным образом. Научитесь образовывать сложносочиненные предложения. Научитесь пользоваться условными конструкциями. Научитесь работать с частями сложного предложения. Выучите особенности пунктуации.

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At minimum, every sentence consists of a subject and an action. A sentence that lacks either one is a sentence fragment and is considered to be improper.  The subject is usually a noun or pronoun, and the action is conveyed using a verb. Correct example: The dog ran. Note that the subject is indicated in italics and the action is indicated in bold print.  Incorrect example: Yesterday afternoon. Expand your sentences into more complex forms after mastering this basic format. Within a sentence, both the subject and verb must share the same singular/plural state. You cannot use the singular form of a verb with a plural subject; a plural subject must have a plural verb.  Correct example: They are at school. Incorrect example: They is at school. When two singular subjects are connected with the word "and" (he and his brother), the subject becomes plural. When connected by "or" or "nor" (he or his brother), the subject is singular. Collective nouns, like "family" or "team," are treated as singular nouns and require a singular verb. Compound sentences are the easiest sentence form to master after the basic sentence. Use a conjunction to join two related thoughts into one sentence rather than forming two separate sentences.  Instead of: The dog ran. He was fast. Use: The dog ran and he was fast.  Instead of: We looked for the missing book. We could not find it. Use: We looked for the missing book but could not find it. A conditional sentence describes a situation in which one part of the sentence is true only if the other part is true. They can also be referred to as "if, then" statements, but the word "then" will not always appear when the sentence is written. Example: If you ask your mother, then she will take you to the store.  Note, however, that it would also be correct to write: If you ask your mother, she will take you to the store. Both forms are still conditional. Use clauses to form complex sentences. Clauses are the "building blocks" that can be used to expand a sentence past its basic form. They can...


Выучите базовые правила. Найдите группу желающих поиграть. Установите ограничение по времени. Определите безопасные зоны. Выберите прямой или скрытный вариант игры. Перед началом игру убедитесь, что у вас есть подходящее для этого место. Как только вас устранят - свяжитесь с судьей.

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In Assassin, each player receives an assignment on a card, or sometimes via text. That assignment will be the name of one other player in the Assassin game. The goal of the game is to eliminate that player, either directly or indirectly, with your Nerf gun.  Most games require a "kill shot" in which the dart hits the victim on the head or torso. You're not allowed to defend yourself until you see another player actively trying to eliminate you. Keep your assignment card with you at all times in the instance you need to prove your target to the referee. You need a group of at least three people, along with an unbiased "referee" or organizer who can assign the hits, keep track of the score, and organize the game. If you're joining a game already in progress, there might already be a set of rules already in place that the referee will make you aware of. Listen closely and play by the rules to have a good time. If you don't like the way a particular game is organized, start your own with your own specific set. Some games will play with a time limit of a hour or 10 minutes before all eliminated players "respawn" and the game can start over. It tends to create some sense of urgency to put a time limit on each round, but play the way you want. All games work differently, so you can customize the game to your particular interests. Often cafeterias and certain campus areas are considered off-limits and are to be treated as "safe zones" in which you can't be eliminated. Players who are employed will also typically include their workplace as an off-limits location. It's typically against the rules to "turtle" and never emerge from out of the safe zones. It's no fun if you're never out in the open. Some Assassin games only allow players to be eliminated with kill-shots from the Nerf gun itself, while other games have expanded somewhat to allow for other types of indirect elimination, like poisoning, bombing, and other types of "kills." Slipping a Nerf dart or piece of paper labelled "poison" is sometimes permissible, as...


Выучите гласные и согласные, чтобы произносить слова. Просмотрите русско-румынский словарь и почувствуйте язык. Напишите на стикерах названия мебели и других предметов и расклейте по дому. Поищите человека, который говорит на румынском языке.

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Remember that Romanian is a phonetic language. It can be easy to learn if you know other Latin-based languages (like Spanish, Italian or French).   Consonants   b (be) like "b" in "book"  c (ce) like "ch" in "charm"  d (de) like "d" in "dog"  f (fee/ef) like "f" in "feel"  g (ghe/gee) like "g" in "gymnasium", when followed by "e" or "i"; otherwise like "g" in "game"  h (ha/haş) like 'h' in "home" (never silent in Romanian)  j (je) like "g" in aubergine or "s" in measure. For French speakers, it sounds like "je".  k (ka) like "c" in "car"  l (le/el) like "l" in "love"  m (me/em) like "m" in "motor"  n (ne/en) like "n" in "night"  p (pe) like "p" in "spite"  q (ku) like "k" in "sky" (rarely used in Romanian)  r (re/er) like "r" in "prance" (similar to the Italian r)  s (se/es) like "s" in "snake"  ş like "sh" in "lush"  ţ similar to "tz" in "tzatziki" and "ts" in "bits"  t (te) like "t" in "stale"  v (u) like "v" in "very"  w (dublu ve) like "v" in "very" or "w" in loanwords from other languages.  x (ix) like "x" in "fox" or "ics" in "ticks". Mostly used in loanwords from other languages.  y (i grec) like "i" in "tip". Only used in loanwords from other languages.  z (zet) like "z" in "fizz"    Vowels   a (a) like "a" in "father"  e (e) like "a" in "hay" or "e" in "edit"  i (i) like "ee" in "beet", when in the middle of the word. When used at the end of a word, it is barely sounded. For example:  The word "Bucuresti" [1] is pronounced boo-koo-resht with a very short and slight "i".  o (o) like "o" in "glow"  u (u) like "oo" in "zoom"  ă (uh) like "a" in about or the sound "the" makes.  â, î (no English equivalent) Both make the same sound in Romanian. î is used at the beginning and at the end of words. â is used in all other cases. The closest American English sound is "oo" in "book", but it's a bit shifted toward a soft "i", as in "it". Similar to French 'u' in word 'rue'. Depending on your experience with learning new languages, it could be easy or hard for you to speak Romanian.  Learn a set number of...


Выучите движения. Сосредоточьтесь на мышцах, а не на костях. Давите, но не слишком сильно. Делайте массаж медленно. Общайтесь с тем, кого вы массируете.

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The most common massage type is a Swedish massage, which uses four different types of strokes to relax and heal the muscles. A full-body massage employs all four techniques:  Effleurage is a smooth stroke that relaxes soft muscle tissue. Your hands should glide easily over the surface of the body. Petrissage involves squeezing and rolling the muscle between your hands, which is useful for loosening muscle tension. Friction is the use of deep movements administered with steady pressure in order to cause tissues to rub against one another and stimulate circulation. Tapotement is a staccato tap done with the sides or heels of the hands. When you're giving a massage, the key is to use your hands to work the muscles in the neck, shoulders, back, arms, legs and feet. Use a gentle touch to locate the soft, fleshy muscles, then knead them with your hands. Never exert pressure on a person's bones, especially the spine and tailbone. If you're in doubt about whether a spot is composed of muscle or bone, use a gentle, light touch to stroke it, then move on to another section. Knead the muscles with your fingers, palms and the heels of your hands. Exert a steady, firm pressure to stimulate circulation and loosen the muscles. Don't use the weight of your body to push down on a person's muscles, though; you could end up causing pain or even an injury if you press too hard.  When you apply the right amount of pressure, you should be able to feel the muscle move and relax under the skin. The person you're massaging might utter sounds of relaxation, but he or she should not cry out in pain. If the person complains, ease up. Sometimes it's difficult to apply even pressure using your hands, especially if you get tired after awhile. Try using a tennis ball instead of your hands. Place the ball against the muscle you're massaging and use your hand to gently roll it against the body. The person you're massaging should not get the impression that you are in a hurry. Working too quickly makes the massage session less relaxing, and...


Выучите дни недели. Пишите и произносите даты, включая день недели. Запомните, как использовать артикли.

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Refer to the list above to learn the days of the week in French, along with how they are pronounced. Note that the days of the week are not capitalized in French.  Monday: lundi (luh(n)-dee)  Tuesday: mardi (mahr-dee)  Wednesday: mercredi (mehr-kruh-dee)  Thursday: jeudi (zhuh-dee)  Friday: vendredi (vah(n)-druh-dee)  Saturday: samedi (sahm-dee)  Sunday: dimanche (dee-mah(n)sh) This is identical to writing the date, with the day of the week added to the front of the phrase. Here's an example:   English: Wednesday, the 5th of June French (written): mercredi, le 5 juin 2001 (formal) French (written): mercredi 5 juin 2001 (normal) French (spoken): mercredi cinq juin deux mille un  French (spoken): le mercredi cinq juin deux mille un (eventually if you want to describe a precise day) Every day of the week is a masculine noun, so the article le is used. For example, "Le samedi est le sixième jour." means "Saturday is the sixth day." However, when you are talking about an event that occurred on a specific day, know the difference between le samedi and samedi:   Samedi, je dîne au restaurant. = On Saturday, I dine at a restaurant. (A single event.)  Le samedi, je dîne au restaurant.  = Every Saturday, I dine at a restaurant. (A repeated event.)


Выучите другие фразы, чтобы делать более конкретные комплименты. Превратите существительное в глагол «поздравлять», как в русском языке. Используйте сленговые или идиоматические выражения вместо официальных поздравлений.

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While "félicitations" works in a wide variety of situations, you may want something more specific occasionally.  "Good work/job" → "Bon travail!"  "Great success/Good Luck" (used interchangeably) → "Bonne réuissite."  Give my compliments to ____" → "Addressez tous mes compliments à ____" This is the same as saying "She congratulates you." Luckily, the translation is not too difficult. "Félicitations" means congratulations, and "féliciter" means "to congratulate." Remember that, in French, the subject of the person you congratulate must come before the verb, unlike in English. Thus:  "I want to congratulate you." → "Je veux vous féliciter." "The President congratulates him." → "Le Président le félicite." Add "pour" to make specific congratulations: "They congratulate you on the win" &rarr: "Ils vous félicitent pour le victoire." Just like in English, you can use some slang terms to tell someone you're proud of them. This gives you variety, instead of always saying "félicitations."  "Bravo!" much like in English, expresses awe at a job well done. "Chapeau," which translates to "hat" in English, is used in place of "hats off to you." It may, however, seem a little old-fashioned.


Выучите еще несколько простых полезных фраз. Научитесь говорить «пожалуйста» и «спасибо». Научитесь формулировать простые просьбы и вопросы о предметах. Научитесь спрашивать дорогу. Научитесь считать по-немецки.

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This includes “Ja” (ya) for “yes” and “Nein” (nine) for “no” as well as:  "Wie bitte?" (vee bitteh), "pardon me?" "Es Tut mir leid!" (ess toot mere lied), "I am sorry!" “Entschuldigung!” (ehnt-shool-dig-ung), “Excuse me!” While technically speaking, saying “thank you” in German has a formal/informal distinction, a simple “Danke!” (dank-eh), or “thanks!” is absolutely fine to be used in any situation.  If you are curious, the full formal version is “Ich danke Ihnen” (ich dank-eh eenin), while the informal is “Ich danke dir” (ich dank-eh deer).  The word for “please” is “Bitte!” (bittuh). The same phrase doubles as “you’re welcome!” If you want to know if something is available at a store, restaurant, etc., then simply ask “Haben Sie [insert item]?” (hah-ben zee), or “Do you have [insert item]?” For example, “Haben Sie Kaffee?” (hah-ben zee cah-fay), “Do you have coffee?” If you want to know how much something you see costs, then ask “Wie viel kostet das?” (vee feel cost-et dahs). If you are lost, need to find something, or otherwise need help, a few phrases will come in handy.  To ask for help: “Können Sie mir helfen, bitte?” (coon-en zee mere helf-en bit-teh), “Could you help me, please?” To ask for a location: “Wo ist [insert place]?” (Voh ihst), “Where is [insert place]?” For example, “Wo ist die Toilette, bitte?” (Voh ihst die Toil-et-eh, bit-teh), “Where is the restroom?” or “Wo ist der Bahnhof?” (Voh ihst dare Bahn-hof), “Where is the train station?” To be polite, introduce the question by saying: “Entschuldigen Sie, bitte, wo ist der Bahnhof?” (ent-shool-dig-ung zee bit-tuh, voh ihst dare bahn-hof), “Excuse me, please, where is the train station?” To ask if someone speaks another language: “Sprechen Sie Englisch?” (or Spanisch/Französisch, etc.) (shpreh-chen zee english/shpanish/fran-zoo-tzish, etc.), “Do you speak English/Spanish/French?” German numbers generally work much the same as English numbers. The main exception is for numbers 21 and above: you say “einunzwanzig” (ayn-uhnd-tsvahn-tsich),...


Выучите испанский алфавит. Научитесь произносить буквы. Научитесь считать. Запоминайте простые слова. Выучите основные разговорные фразы.

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The Spanish alphabet is identical to English, but the pronunciation of each letter is significantly different. Some of the sounds are difficult for English speakers because they don't occur in that language. A good way to start learning Spanish is to learn how to pronounce each letter of the alphabet. From there, you can learn how to pronounce words. Phrases and then whole sentences, which come next, will be a lot easier. See below for the phonetic pronunciation of each letter in Spanish:  A = ah, B = beh, C = seh, D = deh, E = eh, F = eh-feh, G = heh, H = ah-cheh, I = ee  J = hoh-tah, K = kah, L = eh-leh, M = eh-meh, N = eh-neh, Ñ = eh-nyeh, O = oh  P = peh, Q = koo, R = eh-reh, S = eh-seh, T = teh, U = oo, V = -beh  W = doubleh-beh, X = eh-kees, Y = ee gryeh-gah and Z = theh-tah.  Note that the only letter in the Spanish alphabet that does not exist in English is the letter Ñ, pronounced eh-nyeh. It is a completely separate letter from the letter N. It's closest approximation in English would be the "ny" sound in the word "canyon." Once you learn the pronunciation rules of Spanish, you will be able to pronounce any word in that language.  ca, co, cu = kah, koh, koo. ce, ci = theh, thee or seh, see  ch sounds like English ch  ga, go, gu = gah, goh, goo. ge, gi = heh, hee  h does not sound. Hombre is pronounced ohmbreh  hua, hue, hui, huo = wah, weh, wee, woh  ll sounds like English y or like English j. Calle is kah-yeh or kah-jeh. r at the beginning of a word and rr in the middle of a word are rolled. See How to Roll Your "R"s  r in the middle of a word is like tt in butter in an American accent. Loro = lohttoh. que, qui = keh, kee  v sounds like b y sounds like English y or like English j. Yo is yoh or joh.See How to Pronounce Spanish Letters and Certain Sounds. Knowing how to count is an essential skill in any language. Learning to count in Spanish isn't hard, as the names of numbers in Spanish are similar to English. Numbers one through ten are listed below:  One = Uno, Two = Dos, Three = Tres, Four =...


Выучите итальянский алфавит. Выучите элементарные фразы. Ознакомьтесь с грамматикой и лексикой языка.

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Most of the letters of the Italian alphabet are shared with the English alphabet, but the pronunciation is different. The letters j (i lunga), k (cappa), w (vi/vu doppia) x (ics) and y (i greca) are not part of the Italian alphabet, but they appear in foreign words. Practice pronouncing the alphabet in Italian before you move on to  pronouncing entire words.  A = A B = Bi C = Ci D = Di E = E F = Effe G = Gi H = Acca I = I L = Elle M - Emme N = Enne O = O P = Pi Q = Cu R = Erre S = Esse T = Ti U = U V = Vi/Vu Z = Zeta Learning a few basic phrases will help you get around in Italy and decide whether going further with the language interests you. Having a little familiarity with these phrases will also give you a head start if you decide to take an Italian class. Practice pronouncing these phrases with an Italian accent:  Buon giorno ("Hello / Good morning/afternoon") Ciao ("Hi / Hello / Bye") Arrivederci ("Goodbye") Per favore / Per piacere ("Please") Come sta? / Come stai? ("How are you?" [formal / informal]) Sto bene. ("I am fine / well.") Scusi / Scusa ("Excuse me" [formal / informal]) Grazie ("Thank you") Buy an English - Italian dictionary and a grammar book to help you start understanding the way the language is constructed. Memorize some basic vocabulary words and practice pronouncing them out loud, and do the grammar exercises until you're comfortable constructing basic sentences.  Expand your Italian vocabulary by labeling items in your home with Italian words and pronouncing them out loud when you pass by. Check online for additional resources to help you practice grammar and vocabulary.


Выучите монологи. Сделайте портретные снимки. Сделайте демо-ролик. Найдите прослушивания. Направьте все запрашиваемые материалы директору по кастингу. Адаптируйте свое выступление под каждое прослушивание. Будьте готовы к неподготовленному чтению.

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At most movie auditions, you will be asked to perform a monologue or two. This is your chance to display your flexibility an range as an actor. Choose monologues that fit your personality and acting style. Having at least 3 memorized at any given time will keep you prepared for potential casting calls; you never know when one might crop up.  Choose 3-4 monologues that are each distinct. Have a dramatic monologue, a comedic monologue, and so on. You'll want to show the casting director that you're capable of capturing more than one type of emotion or style. Look through monologue books for unique monologues that you haven't heard before. Casting directors will be tired of hearing the same old choices hundreds of times. Practice your monologues often, so you aren't rusty if you need to perform last minute. Time your monologues and make sure they're all 2 minutes or less. Auditions are timed, and you'll get cut off if you go beyond 2 minutes or so. Headshots are often what get you in the door at a casting call. Hire a photographer with plenty of experience making headshots, which are quite different from regular portraits. Headshots are designed to display your personality type and highlight the physical features that make you unique.  Ask people you know in your industry for recommendations. Headshot photographers can be quite expensive, so make sure you have the rate nailed down before you go in for a shoot. When you're researching what photography studio to use, ask if a makeup artist will be available to work with you throughout the shoot. If not, it might be worth paying extra to hire someone to keep you looking fresh while your pictures are being taken. A demo reel is a compilation of clips from other film projects you have done. The clips should be careful selections from scenes that display your acting talent to best effect. You can use video editing software to make your own demo reel, or hire a video editor to create a professionally-polished reel. The entire reel should be no longer than 2-3 minutes. ...


Выучите некоторые основные аккорды. Выучите основные мажорные аккорды. Выучите основные минорные аккорды.

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Chords are when you play more than one note at once, creating a harmonic sound. To play a chord, you use your left hand to hold down strings at different frets simultaneously. Learning to play chords is easy; you will be supplied with the string number, fret number, and the specific finger required to recreate each sound. Major chords are formed by three or notes played simultaneously, with the distance between the first and second notes being two whole steps apart. Major chords are associated with cheery or happy music.  To play a C Major chord, place your ring finger on the 1st string on the third fret.     To play an F Major chord, put your index finger on the 2nd string of the first fret, and your ring finger on the first string of the second fret. To play a G Major chord, place your index finger on the 3rd string of the second fret, your middle finger on the 4th string of the second fret, and your ring finger on the 2nd string of the third fret. To play an A Major chord, put your index finger on the 3rd string of the first fret, and your middle finger on the 1st string of the second fret. To play a D Major chord, place your middle finger on the 1st string of the second fret, your ring finger on the 2nd string of the second fret, and your pinky finger on the 3rd string of the second fret. To play an E Major chord, put your index finger on the 4th string of the first fret, your middle finger on the 1st string of the second fret, and your pinky finger on the 3rd string of the fourth fret. Minor chords are three or more concurrently played notes, with the distance from the first and second notes being three half-steps. Minor chords are considered sad or gloomy sounding compared to major chords.  To play an A Minor chord, place your middle finger on the 1st string of the second fret. To play an E Minor chord, put your index finger on the 4th string of the second fret, and your ring finger on the 3rd string of the fourth fret. To play a D Minor chord, place your index finger on the 2nd string of the first...


Выучите нотный текст, прежде чем играть с метрономом. Начинайте с низкой скорости. Сфокусируйтесь на проблемных участках. Ускорьте метроном. Проверьте себя.

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Practice the piece without any regard to time at first. Once you know the notes and chords and have a good grasp on the order they are played, then you can begin to focus on performing the piece at the appropriate rhythm. Slow practice will make for fast playing.  Set your metronome to 60 or 80 BPM to begin with. Listen to the metronome for a few moments before you begin playing. You may want to tap your feet or watch the metronome to help you keep the time with your internal clock. Music is never equally difficult throughout the entire piece. Some spots will give you more trouble than others. Use the metronome at a slow speed and take it one note at a time until your hands become more familiar with required movements. You can also try adding in the notes one at a time to work out a trouble spot. Begin with just the first note of the piece. Play the note again, then add the second note. Stop. Start again with the first 2 notes and add the third note, and so on. Continue until you reach the end of the piece. Once you feel comfortable and confident playing the piece slowly, increase the tempo. Small increases are the best. Stick to about 5 BPM above the previous setting. Go through the piece until you are comfortable with performing at the higher speed. Then, increase the speed again. Keep raising the tempo slowly until you can perform the song at full speed. Make sure to play consistently with the metronome rather than faster or slower or you may learn to play certain parts of the piece at the wrong pace. Once you feel you have mastered a piece of music, you can try practicing the piece along with the metronome. You may not areas where your performance was not as even as you believed it to be. Work on those areas some more to become a better musician.


Выучите один или несколько языков программирования. Изучите язык HTML на базовом уровне. Проконсультируйтесь с «белыми» хакерами. Исследуйте взлом. Будьте в курсе.

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If you want to really learn how to hack websites, you'll need to understand how computers and other technologies work. Learn to use programming languages like Python, PHP (necessary for exploiting server-side vulnerabilities) or SQL, so that you can gain better control of computers and identify vulnerabilities in systems. You will also need to have a really good understanding of HTML and JavaScript if you want to hack websites in particular. This can take time to learn but there are lots of free ways to learn on the internet, so you will certainly have the opportunity if you want to take it. Whitehats are hackers who use their powers for good, exposing security vulnerabilities and making the internet a better place for everyone. If you're wanting to learn to hack and use your powers for good or if you want to help protect your own website, you might want to contact some current whitehats for advice. If you're wanting to learn to hack or if you just want to protect yourself, you'll need to do a lot of research. There are so many different ways that websites can be vulnerable and the list is ever-changing, so you will need to be constantly learning. Because the list of possible hacks is ever-changing, and new vulnerabilites are discovered, you'll need to be sure you keep up to date. Just because you’re protected from a certain type of hack now doesn't mean you'll be safe in the future!


Выучите основные значения каждого однозначного числа. Используйте технику мнемоники, если знаете английский язык. Добавьте числа большего разряда. При вычитании сначала используйте числа меньшего разряда. Разбейте число на части, чтобы лучше его понять. Обратите внимание на горизонтальную черту для выражения очень больших чисел.

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There are only a few Roman numerals, so it doesn't take long to learn them:  I = 1 V = 5 X = 10 L = 50 C = 100 D = 500 M = 1000 A mnemonic is a phrase that you can memorize more easily than a list of numbers, that will help you remember the order of the digits. Try repeating this one to yourself ten times:  I Value Xylophones Like Cows Do Milk. If the digits are ordered largest to smallest, all you need to do to read them is add the value of each digit. Here are some examples:  VI = 5 + 1 = 6 LXI = 50 + 10 + 1 = 61 III = 1 + 1 + 1 = 3 Most people who use Roman numerals save space by using subtraction to show certain numbers. You'll know this is happening if a smaller digit is in front of a larger digit. This only happens in a few situations:  IV = 1 subtracted from 5 = 5 - 1 = 4 IX = 1 subtracted from 10 = 10 - 1 = 9 XL = 10 subtracted from 50 = 50 - 10 = 40 XC = 10 subtracted from 100 = 100 - 10 = 90 CM = 100 subtracted from 1000 = 1000 - 100 = 900 If you need to, divide a number into groups of digits to understand it better. Always make sure you catch any "subtraction problems" with a smaller digit in front of a larger, and include both the digits into the same group.  For example, try to read DCCXCIX. There are two places in the number with a small digit in front of a larger one: XC and IX. Keep the "subtraction problems" together and break up the other digits separately: D + C + C + XC + IX. Translate into ordinary numerals using the subtraction rules when necessary: 500 + 100 + 100 + 90 + 9 Add them all together: DCCXCIX = 799. If a horizontal line is drawn across the top of a number, multiply the value by 1,000. Be careful, though: many people draw a horizontal line above and below every roman numeral, just as decoration.  For example, an X with a "–" written over it means 10,000. If you're not sure whether the bar is just decoration, think about the context. Would a general send in 10 soldiers, or 10,000? Would a recipe use 5 apples, or 5,000?


Выучите основные правила расстановки ударений в испанском языке. Смотрите телепрограммы и фильмы на испанском языке. Слушайте музыку на испанском. Общайтесь с носителями языка.

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In Spanish, if you see an accent mark over a letter, it tells you that you are supposed to stress or emphasize that syllable when you pronounce the word. Some Spanish words are spelled the same way, but mean entirely different things depending on which syllable is stressed.  The essential accentuation rule in Spanish is that if the word ends in a vowel, an n, or an s, you'll put stress on the last syllable. However, if the word has an accent mark, you stress that syllable and ignore the general rule. For example, in your numbers, you may have noticed an accent in the word for sixteen (16), dieciséis. This means that you should stress the syllable with an accent, which is the last syllable. Listening to people speak Spanish can help you understand more about how the words fit together and how they're said in the context of normal conversation.  Actors typically pronounce their words without excessive regional dialect—unless the show or movie takes place in a specific geographic area. This makes it easier for you to learn the language. Keep in mind that Spanish is spoken in many countries all over the world, giving rise to multiple dialects and variations. Even for a native speaker, someone from another country can be difficult to understand. Music can be an easy way to learn a language because of the rhythm and repetitiveness of the lyrics. If you find music with Spanish lyrics that appeals to you, listening to it on a regular basis can help you understand how words are pronounced.  If you think back to how you learned your first language, you'll probably recall that there was a lot of music involved. Songs are a very efficient way to learn words and how they fit together. You may not understand exactly what something means, but the important part when you're just beginning to learn Spanish is to listen to the way the words are pronounced and how the language sounds. When you're learning any no language, there's nothing better to enhance your understanding of the language and the way the words are spoken than...


Выучите основные фразы. Измените фразу на кхмерском в зависимости от рода. Научитесь говорить "люблю" на кхмерском языке. Соедините все вместе.

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ខ្ញុំស្រលាញ់អ្នក is "I love you" written in Khmer. Its phonetic pronunciation is "khnhom sralanh anak," but remember, there is no standard way of rendering it phonetically, so you might see it written differently.  Some native Khmer speakers render it "knhom srolanh nak."  "Knhom" (also rendered "khnhom" or "kyom" or " is the word you use for "I" if you want it to be gender-neutral or generic.  Pronounce it "ken-yooom." "Nak" is the word you use for "you" if you want it to be gender-neutral or generic. The "k" is very subtle (almost imperceptible): say it like "naHk" Depending on whether you are a male or female, and whether the person you are addressing is male or female, you should use different words for say the phrase "I love you."  "Bong" is the word you use for "I" when you are a male referring to yourself or the word for "you" when you're speaking to a male lover. "Oun" is the word you use for "I" when you are a female referring to yourself or the word "you" when you are speaking to a female lover. These words will be necessary to say "I" and "you" in Khmer when you say the phrase "I love you." Love in Khmer is written ស្រឡាញ់. Regardless of whether you are male or female, or if the object of your affection is male or female, "love" is pronounced the same way.  One common way to phonetically render the Khmer word for "love" is "srolang." Another way is "srolahn." As you say the "r," slightly roll it with your tongue; the "g" falls off the end and is almost imperceptible (which is why some renderings leave it off altogether). To some English speakers, the word "srolahn" is reminiscent of the German word "Fräulein," which means "Miss." Now that you know the appropriate words for male and female genders, you can put these words together with "love" to say "I love you" to the object of your affection.  The translation for "I love you" in Khmer is "Kyom srolang bong" which is if you say it to a male. (Kyom is the gender-neutral form of "I.") If you are a female addressing a male lover, say, "Oun srolang...


Выучите основы португальского. Узнайте, как правильно приветствовать людей. Привыкните к ритму жизни бразильцев. Ешьте бразильскую пищу! Оденьтесь соответственно. Постарайтесь пока что не переходить дорогу.

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Show your respect to Brazilian culture by learning at least basic Portuguese. True, English is spoken in many of the larger cities, but because Brazil as a whole is so diverse, Portuguese is the go-to as most people understand it. There are a number of apps, YouTube videos, and websites (wikiHow included) that can facilitate your language acquisition – without the hefty fees of a CD program, like Rosetta Stone. Do a few quick searches online and start teaching yourself if shoving out a chunk of change isn't your style. To fit in, it’s imperative to know how to greet people. The “air kiss” is stereotypical: one in some contexts, two in others. It's more of a cheek bounce than anything, though. Don't try to lip-lock a local!  Word of warning: Paulistanos (those from São Paulo) kiss-greet only on the right cheek. Cariocas (those from Rio de Janeiro) do their greeting with two kisses (beijos), one on each cheek. If you don’t know how many to give, pause after the first kiss. The other person then will or won’t initiate the second. Many foreigners come to Brazil and are shocked by how late they eat – 8 PM is pretty normal for the start of a long, casual dinner. Taking a siesta or spending hours to eat are totally accepted, normal, and, in fact, important to life in Brazil. This is mirrored in all of life in Brazil. They naturally take everything easy and go at a slower rate. At first it will seem strange, but after getting used to it, you'll never want to go to the harried pace that's overtaken the West. "Feijoada" (black beans and pork stew) and "Churrasco" (all you can eat barbecue) are sure bets. In the state of Minas Gerais, try dozens of kinds of cheese with doce-de-leite (custard-like paste) and homemade jams.  Craving a taste of the West? Ordered a pizza? While the pizza in Brazil is very, very good, it’s also different. It will come with olive oil drizzled on top, and mayo and ketchup for dipping. It can also be hard to find traditional Western toppings, such as pepperoni. However, this is a good chance to...


Выучите падежи и склонения. Выучите глагольные наклонения. Разберитесь с депонентными (отложительными) глаголами.

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The case gives a noun its distinct "role," essentially dictating to the reader/listener how that noun functions within the sentence. The case of a given noun does not change the meaning of that word. It simply changes the way that word acts or conveys meaning in the sentence. Declensions are the set of endings that are tacked on to nouns, pronouns, and adjectives in Latin to form a given case, which is often called the "case form" of a word. There are six regular cases used in the Latin language: five for nouns, and one that is used for some pronouns and adjectives.  Nominative is called the "subject case," meaning it refers to the person or object that comes before the verb.  Genitive shows one person's possession of an object. Dative is the case used for an indirect object. Accusative designates the direct object, usually after an action verb that has a receiver but occasionally used after a preposition. Ablative is used as an adverb, or in conjunction with prepositions and verbs. The special declension for pronouns and adjectives end in "-ius" in the genitive singular and usually end in "-î" in the dative singular. Mood is one of the qualifiers that determine the function of a verb. The mood of a verb may be thought of as that verb's "conditions of reality" for a given verb's action. The two most common moods that are used in Latin are indicative and subjunctive, though imperative is sometimes also used.  Indicative moods mean that the verb's action actually happened, is happening, or will happen. For example, in the sentence "I went to the store," the verb "went" describes an action that has actually taken place. Subjunctive moods mean that the verb's action takes some departure from reality, so to speak. An example of a subjunctive mood is a sentence in which you ask someone to imagine a hypothetical occurrence or set of circumstances. Those circumstances do not presently exist in reality, nor will they necessarily exist in the future, but they deal with potential or theoretical events. Imperative moods...


Выучите партию каждой руки отдельно. Разучивая популярную пьесу или песню, подпевайте в голове во время игры правой рукой. Добавляйте постепенно. Начните с медленной скорости. Не спешите.

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Learn the right hand part first, then the left. Don't try to play them together until you can play them both individually, fluently. That way you'll know when you go wrong and you'll be able to memorize it easier. Rather than trying to play all the way through, play one line a few times, then add the next line, then the next. Don't try to play it at full speed until you can play it slowly without making mistakes. You'll end up feeling frustrated if you try to do it all at once. Take regular breaks and play other pieces which you can play while you're learning a difficult piece.


Выучите правила грамматики. Начните с простого словарного запаса. Выучите основные фразы. Придумывайте ассоциации. Практикуйтесь.

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Chances are good that the grammar rules of your target language will be quite different from that of your native language. Spending some time learning how sentences are structured, such as the word order, parts of speech, and subject-verb agreement, will help you in the long run. Words that you would use daily should be the first ones you learn. Try starting with personal pronouns (I, you, she, he, they, etc.) and common nouns (boy, girl, chair, table, city, teacher, restroom, school, airport, restaurant, etc.) before moving on to adjectives (green, thin, fast, beautiful, cold, etc.) or verbs (go, do, take, leave, offer, meet, etc.), which will need to be conjugated. You’ll likely want to figure out how to ask a few simple questions, such as “Where is the restroom/train station/hotel/school?” and “How much does this (coffee, newspaper, train ticket) cost?” You’ll also probably want to learn to say “My name is…” “What is your name?” “How are you doing?” and “I’m doing well/poorly.” Think of a few dozen phrases you want to know and start with those. One word may make you think of another. Try to build mental images or draw pictures based on connections. It doesn’t matter how obscure or silly they may seem if it will help you remember. Repetition is one of the best ways to learn vocabulary. Make flash cards with your vocab words and go through them daily. You can even post the cards around your room or home so that you see them often. You can also use an automated flashcard generator (e.g., lingua.ly).


Выучите прощальные фразы на греческом языке. Спросите, говорит ли местный житель на вашем языке. Задавайте вопросы. Расскажите о себе.

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Focus on ones that are appropriate at the end of a conversation or at the end of a day.  Say "antio". Be sure to stress the "i" syllable. This is a standard, informal farewell. Say "geia" (pronounced "gee-ah") or "ya". This can mean both "hello" and "goodbye". "Mila'te...?" means "do you speak...?" Add it to the Greek word for your language to make a phrase. In some cases, you might find it easier to converse in your native tongue – or to another European language that is common to both you and this particular Greek person.  English: "Mila'te Agglika'?" French: "Mila'te Gallika'?" German: "Mila'te Germanika'?" Spanish: "Mila'te Ispanika'?" Chinese: "Mila'te Kine'zika?" You may find it useful to know certain common question phrases. This can take your interactions below the surface "hello" level. Be aware, however, that you may find it hard to understand the responses that you get!  Say "Pos Ise?" to ask "How are you?" Pronounce it with the short "s" – like the "ose" in the word "dose," not the word "nose". "Pos ee-say". Say "ti kaneis" (tee kah-nis) to ask "What's going on?"  Use "Umidl pos ise vrexima?" to say "Where are you going?" Pronounce it "Um-id pos ise vere-MA". Say "esi?" (pronounced "eh-see") to reflect a question with "And you?" If someone asks you how you're doing, it can be useful to respond with basic qualifiers like "good," "bad," and "okay." "I" in Greek is "egO". "You" is "esi".  Good: kalA I'm not okay: "den eimai kala". Not good: Oxi (O-hi) kalA, Yes: "neh" No: "OH-hee"


Выучите разницу между просмотром и наблюдением. Будьте сфокусированы и полностью сосредоточены. Будьте избирательны. Будьте объективны. Не ограничивайте свои наблюдения одним органом чувств. Медитируйте. Испытывайте себя. Делайте записи.

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Watson saw, but Holmes observed. By default, you probably have a habit of seeing your surroundings without processing the basic information. Observing the full details of a circumstance is the first step you need to take if you want to think like Sherlock Holmes. You need to know your limits. The human brain is not structured for heavily complex multitasking. If you really want to make meaningful observations, you cannot be involved in too many activities all at once as it distracts your mind from thinking.  Being engaged in observation allows the mind to persist longer and trains it to solve problems more effectively and efficiently. Staying engaged is actually one of the simpler aspects of observation. All you really need to do is focus only on the matter at hand. When you are making observations, only pay attention to that which you are observing. Leave your phone on silent and don't let your mind stray to that email you need to write later on or the Facebook comment you read an hour ago. If you tried to observe everything you saw in full detail, you would make yourself exhausted and overwhelmed in no time. You need to learn to observe your surroundings, but you also need to be selective about the things you focus your attention on.  Better quality is prized over better quantity. You need to learn how to observe things more thoroughly, not simply how to observe more things. The first thing to do in a situation is to size up what areas are vital and which are of no consequence. This takes practice, and there is not much else you can do to hone your ability to distinguish one from the other. Once you determine which aspects are essential, you need to observe them down to the smallest details. If the areas you observe do not provide you with the sort of detail you need, you may need to slowly expand your field of observation to other aspects of the situation you previously ruled out as being inconsequential. By nature, humans tend to have biases and preconceptions that influence they way they perceive things....


Выучите расположение струн. Колки. Нумерация струн. Лады.

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The most common ukuleles, the soprano and tenor ukuleles, have their 4 strings tuned GCEA: the G below middle C (low G), middle C, E, and A. Each string is tensed or loosened with a tuning knob at the top of the fretboard. To refer to the strings on your ukulele correctly, hold it with the fret board pointing up. The lower left of the 4 tuning pegs tunes the G string, the peg above it tunes the C string, the upper right peg tunes the E string, and the peg below it tunes the A string.  The pegs are what you will turn in order to change the pitch of the strings. Which direction you turn them can often vary between instruments, so experiment. Directionality is usually the same for the pegs on a single side of the instrument. Tighten the strings to raise the pitch. Loosen the strings to lower the pitch. Absolutely do not tighten the strings too much. This can break your instrument, and the strings may snap off. The strings are numbered from the furthest away to the closest to you, assuming you play the ukulele right-handed. The first string is the A string, the second the E string, the third the C string, and the fourth the G string. Frets are numbered from the tuning knobs to the sounding board, with the fret nearest the knobs labeled the first fret. Pressing a string against a fret when you pluck it raises the pitch of the string.


Выучите сокращения написания длинных электронных конфигураций.

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The atoms along the right edge of the periodic table are called  noble gases.  These elements are very chemically stable. To shorten the process of writing a long electron configuration, simply write the chemical symbol of the nearest chemical gas with fewer electrons than your atom in brackets, then continue with the electron configuration for the following orbital sets.  To understand this concept, it's useful to write an example configuration. Let's write a configuration for zinc (atomic number 30) using noble gas shorthand. Zinc's full electron configuration is: 1s2 2s2 2p6 3s2 3p6 4s2 3d10. However, notice that 1s2 2s2 2p6 3s2 3p6 is the configuration for Argon, a noble gas. Just replace this portion of zinc's electron notation with Argon's chemical symbol in brackets ([Ar].) So, zinc's electron configuration written in shorthand is  [Ar]4s2 3d10.   Note that if you are doing noble gas notation for, say, argon, you cannot write [Ar]! You have to use the noble gas that comes before that element; for argon, that would be neon ([Ne]).


Выучите термин из древнеанглийского (англосаксонского) языка, который был распространен на территории нынешней Англии в V—XII вв. Поймите, что разница в цвете — субъективна. Запомните разницу при помощи мнемоники. Не переживайте слишком сильно.

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Both "gray" and "grey" were derived from the original Old English term referring to the same color: grǣg  Both spellings date back hundreds of years, so there's really no way to distinguish which is right and which is wrong. It's worth noting that "grey" was more popular during the early 1700s in all English dialects, but by 1825, American English had primarily switched to "gray." As time passed, both versions became widely known, but the preference between British and American English still remains. Periodically, individuals, organizations, and others will refer to "gray" and "grey" as two slightly different colors, but such variations are purely a matter of preference rather than fact.  Both spellings primarily refer to the exact same neutral hue that exists between black and white on the color spectrum. Similarly, both spellings can also be used to refer to something that is dull or gloomy. While there is no actual difference in color, there have been claims of such differences throughout the centuries. For example, the English chemist George Field attempted to differentiate the two in 1835 by claiming that "gray" referred to a cool or blue-tone shade, while "grey" referred to a strictly neutral one. His definition did not catch on in popular opinion, however, and is no longer observed. If you can't remember when to use "gray" versus "grey," consider the following trick:  Match the a in "gray" to the a at the start of "America," and the e and "grey" to the e at the start of "England." That should help you remember that "gray" is common in American English while "grey" is used in British English. Keep in mind, however, that England is not the only country that uses "grey." Any country that uses British English will spell the word with an e, including all members of the United Kingdom. English dialects closer to British English (e.g. Canadian English and Australian English) also use the "grey" spelling. Even though the most widely used spelling varies by location, you don't have to worry if you accidentally...


Выучите формулу. Определите исходные значения переменных. Подставьте данные в формулу. Произведите расчет. Вычтите из результата величину первоначального вклада и сумму пополнений. Расширьте свои расчеты.

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Compounding interest accounts can increase even faster if you make regular contributions to them, such as adding a monthly amount to a savings account. The formula is longer than that used to calculate compound interest without regular payments, but follows the same principles. The formula is as follows: FV=P(1+ic)n∗c+R((1+ic)n∗c−1)ic{\displaystyle FV=P(1+{\frac {i}{c}})^{n*c}+{\frac {R((1+{\frac {i}{c}})^{n*c}-1)}{\frac {i}{c}}}}The variables within the equation are also the same as the previous equation, with one addition:  "P" is the principal. "i" is the annual interest rate. "c" is the compounding frequency and represents how many times the interest is compounded each year. "n" is the number of years. "R" is the amount of the monthly contribution. To compute the future value of this type of account, you will need the principal (or present value) of the account, the annual interest rate, the compounding frequency, the number of years being measured, and the amount of your monthly contribution. This information should be in your investment agreement.  Be sure to convert the annual interest rate into a decimal. Do this by dividing the rate by 100. For example, using the above 3.45% interest rate, we would divide 3.45 by 100 to get 0.0345. For compounding frequency, simply use the number of times per year that the interest compounds. This means annually is 1, monthly is 12, and daily is 365 (don't worry about leap years). Continuing with the example from above, imagine that you decide to also contribute $100 per month to your account. This account, with a principal value of $5,000, compounds monthly and earns 3.45% annual interest. We will measure the growth of the account over two years. The completed formula using this information is as follows: FV=$5,000(1+0.034512)2∗12+$100((1+0.034512)2∗12−1)0.034512{\displaystyle FV=\$5,000(1+{\frac {0.0345}{12}})^{2*12}+{\frac {\$100((1+{\frac {0.0345}{12}})^{2*12}-1)}{\frac {0.0345}{12}}}} Again, remember to use the proper order of operations to do so. This means...


Выучите хинди. Следите за внешностью. Научитесь танцевать. Возьмите уроки вокала. Пройдите профессиональные актерские курсы.

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Most major films are not subtitled, so a command of this language is necessary. It's also important to know how to communicate with casting agents and directors at film studios. Most communication from behind the scenes to on the stage is in Hindi, making it requirement #1. While English is used in many Bollywood films, command of English is an optional skill. However, if you're confident in English, too, that is a point in your favor and may mean you get chosen for a part over someone else. Study current actresses in the Bollywood film industry to see what is in demand. Stereotypically, successful actresses have long, slightly wavy hair, olive complexions, and manicured eyebrows, nails, lips, and everything else in between. Just like in Hollywood, there is a definite emphasis on being beautiful. The majority of actresses are quite stereotypically feminine – they have long hair, clear skin, a thin frame, and gentle features. To work in Bollywood films, you not only need to have rhythm and fluid dance moves, but must know the meanings of all the movements and positioning. Hand and body gestures and movements, when done incorrectly, can offend viewers. It's not only something you're born with – it's something you have to learn. Lessons at a dance school, through online videos or with a private instructor are some options. Though not every role will involve dance, just about every movie does. The Bollywood film industry is famous for its dancing and singing segments, and there are normally 6 or more musical numbers in a film. If you want true stardom, your voice will have to be a gem. The earlier you start, the better. More and more voice teachers are offering lessons over the phone or via Skype. If you don't know of any teachers in your area, consider taking online lessons as an option. In addition to song and dance, you've got to be able to act and move with a subtle grace. Study with a mentor, join an acting group, or consider going to film school if your funds allow for it. Sure, you need an "it" factor, but...


Выучите хирагану. Изучите основы катаканы. Изучите кандзи. Не полагайтесь на киридзи. Практикуйте грамматику. Выучите несколько основных выражений.

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Hiragana is the Japanese alphabet. It is comprised of 51 phonetic characters, and each character stands for exactly one sound. (This is different from English in which one letter may sound different in different contexts). Once you know Hiragana, you will know how to pronounce any word in Japanese. Begin your Japanese journey by studying and memorizing these characters. Katakana is a series of characters used to stand for loan words or non-Japanese words (such as hot dog or internet). You will want to learn the Katakana terms for English words you are likely to use. Kanji are typographic Chinese symbols that are used to stand for basic words and phrases in Japanese. Whereas Hiragana symbols are more like English letters (depicting simple sounds), Kanji symbols are used to depict complete words. Knowing some basic Kanji will enable you to understand and speak basic Japanese. Romaji is a system of using English letters to spell Japanese words. Romaji can be useful for learning initial key phrases, or for online communications. If you rely too much on Romaji, however, you will never move on to a genuine grasp of the language. Focus your study on Hiragana, Katakana, and some Kanji. In order to learn Japanese grammar, you’ll need to try to forget everything you already know about grammar. Don’t apply the rules and concepts of your native language to Japanese. Instead, try to take the rules of Japanese grammar at face value.  Obtain a Japanese grammar workbook and begin following the lessons. Some good choices include "Practice Makes Perfect: Basic Japanese" and "A Guide to Japanese Grammar" by Tae Kim. Locate free online resources (such as Duolingo) to study Japanese grammar. Learning a few key phrases will allow you to begin practicing, and may allow you to enjoy some casual conversation with a Japanese speaker. Although Romaji should not be relied upon, using Romaji to learn these basic phrases can work as a good jumping off point.  Hello - Kon'nichiwa Goodbye - Sayonara I'm fine, thanks - Watashiwa genki desu....


Выучите четыре тона. Запомните несколько простых слов. Научитесь считать. Выучите самые основные разговорные фразы.

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Mandarin Chinese is a tonal language, which means that different tones can change the meaning of a word, even if the pronunciation and spelling are otherwise the same. It is essential to learn the different tones if you wish to speak Mandarin Chinese correctly. Mandarin Chinese has four main tones, as follows:  The first tone is a high, flat tone. Your voice stays flat, with no rise or dip in the way it sounds. Using the word "ma" as an example, the first tone is indicated using the symbol above the letter a: "mā". The second tone is a rising tone. Your voice rises from a low to middle pitch, as if you were asking someone to repeat something by saying "huh?" or "what?" The second tone is indicated using the symbol "má". The third tone is a dipping tone.The pitch goes from middle to low to high, like when you say the letter "B". When two third tone syllables are near each other, the second one retains its third tone sound while the first takes the sound of the second tone. The third tone is indicated using the symbol "mǎ". The fourth tone is a lowering tone. The pitch goes rapidly from high to low, as if giving a command e.g. stop!  Or as if you're reading a book and have come across something new and interesting and are saying "huh". The fourth tone is indicated using the symbol "mà". Easy enough? If not, don't fret. It's definitely recommended to hear the tones demonstrated by a native speaker, since it's hard to get an idea of what they sound like purely through text. No matter what language you're learning, the more words you have at your disposal, the sooner you will become fluent. Therefore, the next thing to do is to memorize some useful Chinese vocabulary.  Some good vocabulary lists to start with includes: times of day (morning: zǎo shàng, afternoon: xià wǔ, evening: wǎn shàng) body parts (head: tóu, feet: jiǎo, hands: shǒu) food (beef: niú ròu, chicken: jī, egg: jī dàn, noodles: miàn tiáo) along with colors, days, months, transport words, weather, etc. When you hear a word in English, think about how...


Выучите эти ключевые знаки.

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There is at least one for every note in the scale—and the savvy student will see that in some cases, there are two keys for the same note. For example, the key of G♯ sounds exactly the same as the key of A♭! When playing the piano—and for the purposes of this article, the difference is academic. However, there are some composers—especially those that write for strings—who will suggest that the A♭ is played a little "flatter" than the G♯. Here are the key signatures for the major scales:  Keys not using sharps or flats: C Keys using sharps: G, D, A, E, B, F♯, C♯ Keys using flats: F, B♭, E♭, A♭, D♭, G♭, C♭ As you can see above, as you move through the sharp key signatures, you add sharps one at a time until every note is played sharp in the key of C♯. As you move through the flat key signatures, you add flats until every note is played flat in the key of C♭. It may be of some comfort to know that composers usually write in key signatures that are comfortable for the player to read. D major is a very common key for string instruments to play because the open strings are closely related to the tonic, D. There are few works out there that have strings play in E♭ minor, or brass playing E major - it's as much a pain for them to write as it is for you to read.


Выучите, как по-немецки будет 11 и 12. Теперь обратите внимание на то, как формируются числа с 13 по 19. Теперь научитесь считать десятками. Чтобы понять, как формируется другое число, просто подумайте логически.

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Just as in English, the numbers 11 and 12 in German are outliers – they aren't formed the way the other larger numbers are. For this reason, it's easiest to learn them separately.  Eleven is "elf" (elf). Twelve is "zwölf" (tsvoolf). This is a deceptively difficult word for native English speakers to pronounce. The "teens" in German are formed similarly to the way these number-words are formed in English, although English actually gets a bit more complicated.  In German, all you have to do is take the word for ten, "zehn," which you already know. On the front of "zehn," put the word from one to nine that corresponds to the second digit of the number. So, for example, 13 in German is "dreizehn" (DRIGH-tsayn). Literally, you can think of it as "three and ten," which add up to 13. All the other number-words in the teens are formed the same way, with stress always on the first syllable. The easiest way to learn to continue counting in German is to first memorize the words for the tens – 20, 30, 40, 50, 60, 70, 80, and 90. Many of these words are formed by adding "zig" to the word for the initial number, as you'll see:  Twenty is "zwanzig" (TSVAHN-tsikh). Thirty is "dreißig" (DRIGH-sikh). The "ß," called an Eszett or scharfes S (sharp S), is a unique German letter pronounced essentially like the "s" sound in "kiss" or "bless." Forty is "vierzig" (FEER-tsikh). Fifty is "fünfzig" (FUUNF-tsikh). Sixty is "sechzig" (ZEKH-tsikh). Seventy is "siebzig" (ZEEP-tsikh). Eighty is "achtzig" (AHKH-tsikh). Ninety is "neunzig" (NOYN-tsikh). Once you know how to count by tens and how to count from one to nine, you have all the building blocks you need to create virtually any other number in German.  Start with the smallest number, and work up from there to build the word. For example, 21 in German is "einundzwanzig" (IGN-oont-tsvahn-tsikh). A literal translation would be "one and twenty," as "und" is the German word for "and." All numbers up to a hundred are built this way, with the word for 100 being "hundert" (HOON-dert). The...


Выходите в свет с друзьями и веселитесь. Флиртуйте с другими парнями, когда бывший находится неподалеку. Отмечайте все, что идет хорошо в вашей жизни. Уделяйте время своему внешнему виду, чтобы чувствовать себя на все сто. Попробуйте что-нибудь новое, чтобы развиваться как личность. Старайтесь не говорить о бывшем, чтобы он решил, что вы его забыли.

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After a breakup, it’s normal to want to curl up and cry. While it’s totally okay to do that, you should also go out and have a great time. Invite your friends to do a fun activity and live it up. Then, post photos of yourself having fun so everyone knows you’re living your best life. For example, go rollerskating, go bowling, play mini-golf, audition for community theater, host a game night, get drinks, or sing karaoke. While you might not be ready for a new relationship, there’s no harm in flirting. Plus, people tend to want what they can’t have, so seeing you with another guy may make your ex jealous. Casually compliment other guys and lightly touch them on the arm or shoulder. When your ex is looking, lean in close to the other guy so the situation looks more intimate. You might say things like, “You’re so funny!” or “This shirt really shows off your pecs.” Dealing with a breakup can make you feel really down, so it might be hard to think positively right now. To help you focus on the bright side, make a list of everything you’re grateful for in your life right now. Then, share your gratitude with others by telling your friends and posting about it online. You might post online, “I’m so happy that I’m getting the chance to post my artwork at Good Beans Coffeehouse!” or “Feeling so grateful for my bestie, my pup, and a job I adore.” Put on your favorite outfit, style your hair, and put on makeup if you wear it. Consider pampering yourself with a manicure or new haircut. Then, snap some photos of yourself looking fabulous and post them online for everyone to see. Additionally, you might ask your friends to go with you as you pass by somewhere you know your ex will be. Don’t worry about changing yourself or trying to improve your looks. You’re already amazing! While you’re going through a breakup, it can be hard to spend time alone when you’re used to being a couple. Seize this free time and use it to do something you’ve always wanted to try! Make a list of activities, hobbies, or interests you could try out....


Выходите в свет, чтобы вас видели. Обладайте хорошими манерами и следуйте правилам этикета. Изучите дорогие бренды. Обзаведитесь модным хобби. Следите за новостями. Путешествуйте. Ведите себя как богатый человек в интернете. Не выставляйте все напоказ.

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New restaurants, new clubs, and other hot spots around town should always be on your to-do list. The rich like to go out to the newest and trendiest places to be seen, just as much as to experience those places. If you want to give the impression that you're rich, try to stay on top of new openings and get your reservations ahead of time.  Sign up for mailing lists for hot restaurants or follow them on social networking so you can stay ahead of the game on specialties and trends. Opening night should be your night. You want to make sure you get in when something is hot, not afterward when everybody else finds out about it. Be the first. . Wealth comes with elegance. If you want to act like you've got money, you need to practice good manners at all times. Even if you're waiting in line at the DMV, you need to be elegant in your behavior.  Eat more slowly and chew with your mouth closed. Take your time and enjoy your food instead of wolfing it down. Stay calm and avoid raising your voice when you're upset. Learn to speak calmly and evenly, even if someone is pushing your buttons. Stand up straight and hold your chin up. Excellent posture, both when sitting or standing, are signs of wealth. A knowledge of upscale brands can communicate that you're rich, even if you don't own any of the expensive gear that you're talking about. Rich people might have a lot of thoughts about the following brands:  Clothing designers like Gucci, Dior, Burberry, Chanel, Dolce & Gabbana, Fendi, Coach, and Louis Vuitton. Car companies like Lamborghini, Alfa Romeo, Aston Martin, Audi, Bentley, BMW, Bugatti, Cadillac, Jaguar, Maserati, and Ferrari. Other local upscale brands, like restaurants and chefs, designers, artists, and architects. Rich people should be familiar with the notables in their area. Enunciate your words. Slow down your speech, and lower your voice volume to speak clearly and articulately about what you're talking about. The rich have their attendant hobbies. While some of these activities can be kind of expensive, if...


Выходите в туалет каждые несколько часов. Помойте руки. Смените средство гигиены. Не выбрасывайте использованные средства в унитаз. Уберите за собой. Пейте больше воды.

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If you are wearing a pad, it is a good idea to check every 2 to 4 hours to see if it has become saturated. This is especially true if you are experiencing a heavy flow. If you are using a tampon, and have a heavy flow, you may want to check for leakage every 1 to 2 hours, but understand that tampons must be changed at least every 6 to 8 hours.  Wearing a tampon for too long, or wearing an absorbency that is too high increases your chances of developing Toxic Shock Syndrome, therefore it is important that you wear an absorbency that matches your flow; for example, only wear a high absorbency on the heaviest day of flow, and change your tampon at least every 6 to 8 hours. If you use a menstrual cup, you may be able to go without emptying it a bit longer, but depending on your flow, you should empty your cup every 4 to 8 hours.  Four hours if you have a very heavy flow, and you start to notice a bit of leakage, 8 hours if you have a lighter flow, and aren’t experiencing any leakage. If the bathroom is occupied, it is OK to wait outside of it, or you can try a different bathroom as most bigger airplanes have at least two. It’s good to get up and walk around a bit on long flights anyway, so don’t feel like you’re bothering anyone. When you are going to be sticking your hands near your genital area, it is important to wash your hands before doing so. The bacteria that is on your hands from touching various things, especially in a crowded public place like an airport, could cause unwanted infections.  If you have brought along hand sanitizer, you can also use that. You should wash your hands again after you have finished using the toilet, whether or not you have gotten anything on your hands. If you discover that it is time for you to change your product, then do so. Wrap the tampon or used pad in plenty of toilet paper, and throw it into the trash. If you use a menstrual cup, empty the cup into the toilet, and rinse it out in the sink before re-inserting it. Whether you are on an airplane or not, you should not...


Выходите из ванны неспешно. Ополоснитесь чистой водой. Обмотайте полотенцем волосы и тело. Не забудьте вымыть ванну.

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The floor might be wet as well as your feet so you need to be extra careful to prevent yourself from falling. Also, your blood pressure might be slowed down and you could get a head rush when you stand up. Pull the plug and pour cold water in to gradually bring your core temperature down then slowly stand. If you can, hold on to something stable as you stand up. If you have dry skin, you may want to rinse off with clean water from the faucet to get off any soap residue from your bath. You can do this by filling up a cup and repeatedly pouring water over your body. You can also turn on the shower to have a quick rinse. If you decide to use the shower, wait until at least half of the bath water drains out so water doesn't splash on the floor and the tub won't over flow. Put a towel around yourself to soak up the water left on your skin. To keep your head warm and dry your hair, take another towel and wrap it around your head. This will help prevent additional water from dripping on the floor that you could slip on. Pat yourself dry and apply lotion or cream to your body and face to help moisturize your skin(optional). Just unplug the bath tub, put everything back and wipe up any spills or footprints. You can also spray an after shower cleaner that doesn't involve any wiping and will help keep your tub clean. Natural cleaning products that don't use chemicals are safe to use and better for the environment.


Выходите из дома и общайтесь. Используйте социальные сети. Оставайтесь собой. Излучайте уверенность. Начните разговор.

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Extroverts like to go places, meet people, and generally be out and about in the world. You’re not going to attract an extrovert by sitting at home.  If you want to attract and date an extrovert you’re going to have to get off the couch and go socialize, too.  Attend parties and other events that your extrovert might be interested in. Even if you don’t see them there, you’ll have something to talk about when you do get together. For example, if you hear that your extrovert is attending a mutual friend’s birthday party, you could, too. Extroverts are active on social media because it allows them to share their life and keep up with what’s going on with their friends. There are lots of ways you can use social networking to attract your extrovert.  Social media can help you learn more about your extrovert. For example, their posts and check-ins can give you clues as to where they like to hang out. Your profile and the things you post are a way to let your extrovert get to know a little about before you actually meet. Tag your extrovert in a post or two. They might like the recognition and attention. This gives your extrovert the chance to get to know you and all the great qualities about you. Don’t try to act like someone you aren’t to date an extrovert. They will find out and won’t like that you’re being fake. Attract them by being yourself.  If you need to, make a list of your qualities. Be sure to list personality traits, hobbies and interests, and skills you have. You list might include qualities such as: hardworking, great cook, creative, attractive, organized, good at lacrosse, etc. Remind yourself of all your great qualities and just act like yourself when you are around your extrovert. For example, say to yourself, “I’m charming and friendly. I can just be myself right now.” Acting confident around your extrovert will help attract them to you because it will make you more noticeable and more memorable. You don’t need to be over-the-top or change who you are, but showing a bit of confidence will help you...


Выходите из дома. Общайтесь с друзьями. Знакомьтесь с новыми людьми. Любите себя. Не спешите.

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Take a walk. Go on a trip. Venture out into the great unknown, or even venture into the slightly-less-impressive known. The point is that you will need to get out of bed and physically move on with your life, no matter how much you wish you could spend another day lying around and watching sad movies. Get active. Physical activity is one of the best things you can become engaged in while making an effort to get over someone. In contrast, lazing around on the couch day after day can make you feel resentful of yourself. Friends can be a great help in getting over someone, even if you have a hard time crying on their shoulders. When you need to feel appreciated and distracted, a night on the town with some close friends can be the perfect prescription.  Your friends might appreciate this, too, especially if you spent a lot of time neglecting them while in your relationship or chasing after your crush. Avoid letting your friends push you into new romances before you feel ready, though. This can seem tremendously difficult, but it can also have a huge impact on how thoroughly you recover. By meeting new people, you allow yourself to see that there are others who may come to appreciate and love you. Similarly, you might also realize that there really are other fish in the sea. New friends work just as well as new love interests. If anything, sometimes, new friends can be even better since it relieves the pressure of romantic tension and allows you to avoid the dreaded rebound. Above all else, realize that you are worthy of being loved, no matter what anybody else may think or feel. Create a list of things you love about yourself: your smile, your witty comments, your passion for books, etc. Make sure you are nurturing the parts of yourself you love the most whenever you decide to enter a new relationship.  Take time to do things you enjoy, especially if you did fewer of these things while you were with your ex or trying to impress your crush. Avoid shouldering all the blame. Understand that things just were not...


Выходите из дому в холодную погоду. Принимайте холодный душ. Наберите вес. Регулярно занимайтесь физическими упражнениями.

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If you want to be able to get used to the cold, you’ll have to actually get out in it. If it’s late fall or winter, or if you live in an area with a year-round cold climate, spend a couple hours outside every day. Only wear as much warm clothing as necessary, and shed layers once you get more comfortable. With time, you’ll be be able to spend longer and longer outside and be affected less by the temperature.  When spending long durations outside, try wearing gloves, boots and a hat, but leaving the jackets inside. It’s usually the extremities that get cold quickest, and number fingers or ears might make you call it quits long before the rest of your body actually gets too cold.  Try driving around without the heat on in your car when you have to get out. For more of a challenge, roll the windows down. Turn the shower faucet opposite the direction that you’re used to when taking your daily shower. Taking cold showers can be supremely uncomfortable, but it’s a good head-first way to begin building up the body’s tolerance to immersion in cold temperatures, and it’s the closest many of us are likely to get to the practices like Arctic Sea diving that help bodies begin to make physiological adaptations to cold.  Build up to cold showers by decreasing the temperatures that you’re used to bathing in a little at a time. If you try to go too cold too soon, you may not be able to withstand an entire shower. You might also try alternating between hot and cold water when showering to get used to rapid changes in temperature similar to when you step outside. The function of the body’s fat stores is to provide a steady supply of calories to burn for energy, and to act as cushioning layer to protect and keep the body’s internal organs at a consistent temperature. While not necessarily an attractive option, gaining body fat will keep you that much warmer when conditions are frigid.  Putting on a little extra body fat should be done with discretion; you should still aim to eat a balanced, healthy diet, just with a moderate...


Выходите из зоны комфорта. Находите время для повседневных интересов, которые не требуют компании. Сходите на свидание с собой. Не забывайте баловать себя. Говорите себе искренние комплименты. Ежедневно улучшайте дружбу с самим собой. Почувствуйте, что значит понимать себя посредством уединения и наслаждения одиночеством.

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Changing your normal routines and settings or taking yourself out of your norm completely can help you get to know yourself better.  Take a solo trip to a foreign country or place. Solo travel is a great way to place yourself in a situation where you are navigating a new, different environment and experiencing being alone for an extended period. You will also have to develop strong independence and self-reliance, as well as an openness to the different attitudes and customs of others.  If you aren't ready for drastic alone time in a foreign country, going for a short walk around your neighbourhood alone or minimizing the distractions you have access to in your home and daily life can give help you embrace change. Even small shifts in your normal routine can allow you to challenge yourself and get to know yourself better. Cultivating a hobby you can enjoy alone or an activity that involves just you is a good way to get used to your own company and appreciate it. Solo activities like fishing, knitting, surfing, writing, reading, or even meditation will deepen your understanding of yourself and create meaningful alone time. It will also help you cultivate self-love, an important factor to being your own best friend. We have been conditioned to enjoy ourselves in the company of others, but not in the company of ourselves. So it's important to learn how to have fun alone, whether it's movie and dinner or live music and a beer.  A solo date night out will help you positively enjoy your own company. Without the distraction of someone else sitting across from you, you may find you pay more attention to the movie or the band, or that you are more aware of your own opinions and perspectives on the environment around you. If you don’t want to go out on your own at night, try doing something during the day, such as window shopping, antiquing, or sightseeing. All that special attention and affection you receive from a best friend? You also have the same power to do the same for yourself. Enjoy a relaxing massage, buy...


Выходите из системы после каждого использования. Каждую неделю чистите интерактивную доску очистителем для стекла или бесспиртовыми салфетками.

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Logging off after you’re done helps protect your privacy and security. You log off a Smartboard by logging off of the program on your computer. This might vary depending on what kind of computer or software you have, so be sure to ask your office administrator or refer to the user guide if necessary. Smartboards can get sticky and smudgy very quickly. Use glass cleaner or alcohol-free wipes to clean yours off every week or as needed. Be sure to turn the Smartboard off before cleaning it—you can scramble the screen by wiping it too quickly.


Выходите на солнце, когда оно находится в зените. Почитайте книгу или займитесь спортом. Повторно нанесите солнцезащитный крем и пейте воду во время пребывания на солнце. Меняйте позиции для равномерного загара.

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Spend a brief time outside around 12:00 noon for the most exposure to the sun and greatest chance to tan. Remember that you can still get burned or tanned throughout the daylight hours, and even in cloud cover or shade. Pass the time in the sun by laying out with a good book or music, playing a sport, or simply getting outdoor chores like mowing the lawn done. Ideally you should be out in the sun for only an hour or two at a time, but if you are out longer, reapply sunscreen every two hours and after every time you get wet (from swimming, showering, or sweating a lot). Drink plenty of water to keep hydrating the skin so you don’t lose your tan. If you’re lying down or in a chair, change positions between your front, back, and sides every 15 to 30 minutes so you get darker all over.  When lying on your back, place your arms above your head and your head tilted slightly back to expose your inner arms and neck. When on your front, put your arms out so the top of your shoulders and forearms get sun. Remember that if you’re playing a sport or doing anything else standing up, your nose, shoulders, arms, and back of the neck will likely get more tan than anything else, as they are facing the sun more directly.


Выходите на солнце. Устройте день для себя. Сделайте перестановку дома или в офисном кабинете. Не заходите в социальные сети, пока находитесь в состоянии уныния. Выезжайте за пределы города.

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A lack of Vitamin D may result in mild depression (a funk), which is sometimes related to the changing seasons. Fortunately, the sun's rays provide all the Vitamin D that you need.  Each day, try to get out in the sun with your face and legs or arms exposed for 20 minutes. That is enough time to absorb Vitamin D without damaging your skin. Most people get this amount of exposure incidentally, for instance while walking to the mailbox or checking the mail. Be sure that you don't overdo the amount of time you spend in the sun without sunscreen. In wintertime especially, some people suffer from what is known as Seasonal Affective Disorder (SAD) because the short, dark days don't furnish enough Vitamin D. If you find that your funk seems to be related to the changing seasons or dark, dreary winter days, talk to your doctor about SAD and available treatment options, which might include phototherapy using a special light box that mimics the sun's rays. ” Instead of using all your vacation days at work for holidays, devote a day to your favorite activities. You may be in a working rut where you have forgotten what it's like to enjoy the moment.  Take yourself out to lunch, to the theater, or to a sporting event. If shopping energizes you, try a little retail therapy—but avoid it if you typically feel exhausted or depressed afterwards. Consider using your free day to start or finish a project you've been wanting to work on but haven't found time for, like gardening or renovating a room in your home. A change can give you a new perspective. Don't just move the things on the top of your desk, move the desk to the other side of the room.  Ensure that everything is clean and tidy. Simplifying and cleaning your surroundings can reduce anxiety and help you focus on the task at hand, instead of being distracted by the clutter around you. The process of cleaning itself can also be therapeutic, giving you time to focus all your effort toward one attainable goal.  Consider going through your dresser and closet and getting rid...


Выходя из комнаты, выключайте свет и электроприборы. Внесите небольшие изменения, которые приведут к значительной экономии электроэнергии. Если у вас есть возможность регулировать температуру в помещении, в теплое время года настройте термостат на 25 °С, а в холодное — на 20 °С. Улучшите теплоизоляцию вашего жилища. Подумайте об альтернативных источниках энергии. Подумайте о переходе на другой источник энергии.

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You can also unplug them for even more energy savings. Plugging electronics into a power strip is also a good strategy because you can easily turn off the power strip and turn off all of the electronics at the same time. There are lots of little things that you can do to make sure that you are conserving as much energy as possible. Keep these strategies in mind to start saving energy.  Keep the temperature on your water heater set to 120℉ (49C). Heating water accounts for between 14-25% of your home’s energy. Keeping the water heater set at  120℉ (49C) will help save some of that energy.  Air dry clothes. You can reduce your carbon footprint by 2,400 pounds a year by hanging your clothes out to dry instead of using a dryer.  Air or hand dry dishes. Make a dent in the 2.5% of your household energy that is expended by using a dishwasher. Open the dishwasher door instead of running the dry cycle on your dishwasher. Choose energy efficient light bulbs. Compact fluorescent light bulbs (CFLs) can save up to 75% of the energy that goes toward lighting your home. These bulbs also produce less heat than normal light bulbs. By reducing the amount of work that your heating and air condition systems have to do year round, you can make a big difference in your energy use.  Consider turning your heater down to 55℉ (13C) at night during colder months and pile on the blankets to stay warm. Consider using fans instead of an air conditioner to help control the temperature in your home. Fans use much less energy than air conditioners. Simple solutions like caulking around the frames of your windows and re-glazing the panes, or you may need to have them replaced. You can also use window treatments and coverings in the winter to reduce the amount of heat that escapes your home. If you decide to purchase new windows for your home, look for windows that have been designated as ENERGY STAR® windows. These windows have to meet certain requirements for energy savings. Some cities allow residents to purchase energy sourced from...


Вычерпните рис в сковороду. Опрыскайте рис растительным маслом и обжаривайте его еще 2 минуты. Добавьте в сковороду копченых креветок и приправьте блюдо. Подавайте нигерийский жареный рис вместе с белком.

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Transfer the parboiled rice to the seasoned vegetables and stir the mixture until it's combined. The rice should turn a little yellow once it's mixed with the seasonings. Pour 1 tablespoon (15 ml) of vegetable oil over the rice and stir it to coat the rice. Continue to stir the rice as it cooks over medium heat. The rice will finish cooking and absorb the flavors of the vegetables. For crispier rice, fry the rice in batches so the skillet isn't crowded. Add ½ cup (165 g) of smoked prawns or crayfish and stir it into the rice. Taste the Nigerian fried rice and add salt according to your taste. If the rice is still too hard, add 1/2 cup (120 ml) of water or broth and cook the rice over medium heat until it's as soft as you like. If you want to adjust the flavor of the rice, stir in more ground crayfish, curry, or ground pepper. Turn off the burner and serve the hot rice with fried chicken, grilled chicken, sautéed shrimp, or grilled beef. Garnish the dish with chopped scallions. Store the leftover Nigerian fried rice within 2 hours of making it. Refrigerate the rice in an airtight container for 5 to 7 days.


Вычесывайте кошку в зависимости от количества шерсти у животного. Проверяйте состояние кожи во время вычесывания. Будьте готовы возить кошку к ветеринару на ежегодный осмотр. Если у вас котенок, отвозите его к ветеринару чаще. Стерилизуйте или кастрируйте своего питомца. Приучите кошку к чистке зубов. Запишитесь на ультразвуковую чистку, если потребуется. Играйте с кошкой достаточное количество времени.

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You may think that because cats seem to groom themselves, you don't need to brush them. But you do need to brush long-hair cats several times a week and short-hair cats weekly. This will help reduce shedding in your home and also help the cat avoid the dreaded hairballs. For cats that tend to shed (long-haired ones especially), use a comb that has fine strands of metal. This gets deep into the undercoat and eliminates shedding. Be on the lookout for any fleas or other parasites, and for any unusual redness, lumps, bumps, or other skin problems. If you see anything suspicious, let your veterinarian know and ask for advice on how you should take care of it. Just like any member of the family, a cat needs regular medical visits. Unlike human children, cats can't let us know when they're not feeling well. They rely on their humans to take them to a veterinarian for regular medical examinations to keep them healthy. It is important that a cat sees a vet at least once a year, for a physical check-up: teeth, ears, eyes, heart, booster vaccinations, and deflea/deworm treatments. All cat owners should consider getting their pet vaccinated against the following: feline infectious enteritis (FIE), cat ‘flu and feline leukemia virus (FeLV). All can kill cats if they become infected and so it is important to protect your pet. You may also find that a cattery will not accept your pet, should you need their services, without proof of these and potentially other vaccinations. Your vet can advise exactly what vaccinations are required for your pet. If you are at all concerned about your cat’s health or behaviour you should see your vet as soon as possible. Older cats might need to see a veterinarian twice yearly for optimal health. Just like human babies, kittens need to see the vet more often than adult cats. Starting at around 8 weeks of age, they'll need 2-3 visits to have their vaccination series and worm treatments. At minimum, this includes the feline distemper vaccine and a rabies vaccine. Your vet will discuss the...