Запишитесь на курсы в университет или частную школу. Возьмите онлайн-уроки. Приобретите программу для изучения японского языка. Найдите репетитора.

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Japanese is a popular language that is taught at nearly every university and community college. Check into taking a course at a local school so that you can learn under the instruction of someone who is fluent in Japanese.  Do your Japanese homework. It may seem like it will take forever to learn the 2,000 Kanji characters or get a grasp on Japanese vocabulary, but these are important steps to take if you want to learn how to speak Japanese with fluency. Participate in workshops and class discussions. The written homework is important, but learning how to converse in Japanese requires that you get out of your comfort zone and let your voice be heard during class. Raise your hand, go to the workshops, and get in as much speaking practice as you can. Online courses are a good alternative if you want to save a little money. Many are designed to encourage you to speak out loud by hosting virtual classroom discussions and workshops. Do some research to find a course that fits your needs and take it as seriously as you would any university course. Language software produced by companies like Rosetta Stone is designed to help you learn at your own pace by using CDs and workbooks to gradually learn the language. Check out reviews before you decide which software to purchase, since this option can be rather pricey. Hire a more advanced Japanese student or a fluent Japanese speaker to help you build a solid foundation in Japanese. You could hire a tutor as a supplement to the courses you are taking or the software you are using, or choose someone who is equipped to teach you the language on his or her own.  Check out the classified listings at local colleges and universities for Japanese tutors. Students hoping to make some extra money tutoring often advertise on bulletin boards and college websites. You could also hire a tutor who is actually living in Japan. Put up an ad on Craigslist stating that you're looking for a Japanese tutor and would be willing to have tutoring sessions online using Skype or another online...


Запишитесь на курсы изобразительных искусств. Изучите работы мастеров. Поступите в художественное училище. Заведите друзей, разделяющих ваше любовь к искусству. Посещайте мастерские художников.

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Perhaps the easiest way to learn the basics of any medium is to enroll in an art class. Art studios, schools, co-ops, and other groups will often hold art classes that can last anywhere for one night to many months. You will be taught by other artists who can show you how to master the basics of your medium, while also helping you to follow your own artistic path. To find art classes in your town, you can look at local newspaper event listings, talk to friends you might have in the artist community, or simply run a search for ‘art classes in [Name of Your Town]’ on your favorite internet search engine. Visit museums and peruse books on all sorts of art and design. Learn from the masters by looking carefully at their works. A great way to hone your skill is to try to imitate the art of someone considered to be a master the world over. Try motifs and techniques that catch your interest. A great way to improve in your artistic medium is to select a work by a master and try to replicate it as best you can. For instance, if you want to improve your painting skills, pick a painting by Vincent Van Gogh, such as “Starry Night” and try to paint it. When you have painted it as close to the original as possible, paint it again, this time allowing yourself to go a little outside the original. Add details that you think you would have added, had you been standing next to Van Gogh looking up at that starry sky. Perhaps the colors would be different, the tree more (or less) defined, etc. If you want to take your art career to the next level, you could consider going to art school. Some things to consider when picking an art school include reputation, costs, strength of the courses and professors, location, and facilities (do they have a dark room? a kiln? etc.) Consider if you think this school will bolster your strengths and improve your weaknesses. You will have to apply for any art school you want to attend. Find out how to do that  here. You should also consider going to an art school vs. attending university. Some...


Запишитесь на курсы итальянского языка. Купите компьютерную программу для изучения итальянского языка. Наймите репетитора.

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Sign up for classes at a local university or community college. You may also want to look into taking courses at a school specifically geared toward languages; these often offer intensive programs that are designed to help you learn a foreign language quickly. Check online for course opportunities as well, since they're often less expensive than in-person options.  Do your Italian homework. There's no sense in taking a language class unless you're going to do all of the homework and exercises. They may seem tedious, but they're absolutely necessary, since learning a brand new language takes hours and hours of practice. Participate in class discussions. Raise your hand a lot to answer the instructor's questions. Speaking out loud as often as possible and getting feedback on your pronunciation will help you improve much faster than if you listen quietly in the back of the classroom. Companies like Rosetta Stone offer software to help you learn languages quickly and on your own time. These language packages have an audio component so you can hear Italian pronunciation and practice it yourself, too. Language software can be expensive, so look into buying a used CD collection or going in on it with a friend who wants to learn Italian, too. Having one-on-one instruction is invaluable when it comes to learning a new language. Hire a tutor to help you excel in the classes you are taking. Even if you aren't taking classes, consider meeting with a language tutor a few times a week so that he or she may provide the instruction you need to effectively learn Italian.  Check your university's message boards for graduate students or others proficient in Italian who may advertise tutoring services. Your university's language department may also have a list of tutors available for students. If you aren't affiliated with a university, look online for people advertising tutoring services. You can work with someone who is actually in Italy by using Skype or another online video program.


Запишитесь на курсы программирования. Запишитесь на курсы. Теперь вам нужен опыт. Следите за новостями в этой области. База медицинских документов содержит множество универсальных методов ведения документации, а также тысячи кодов, которые необходимы специалистам для повышения эффективности и продуктивности своей работы. Узнайте, как вести медицинскую документацию и составлять медицинские формы.

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In addition to a high school degree or equivalent, medical career individuals such as billers and coders often start with an associate's degree from an accredited school of higher education. Many follow this with a bachelor's degree, or even a master's, or engage in other kinds of continuing education that can prove extremely useful at any stage in a medical billing and coding career.  Programs that specialize in billing and coding focus on developing skill sets beneficial to the positions. Areas of study include: medical terminology and anatomy, medical billing software, medical documentation evaluation, government programs, basic math, keyboard and computer skills, and other administrative duties.  Programs also seek to develop traits in students necessary for success in the field, such as efficiency and precision while processing and entering large amounts of data. You can find a list of accredited programs from the Commission of Accreditation for Health Informatics and Information Management Education In addition to taking classes from accredited educational institutions, certifications are available in the medical billing and coding field as well. Institutions such as the American Academy of Professional Coders offer both credential training and certification. Many in the medical billing and coding field may have started in scheduling or elsewhere in a medical office and gained on-the-job experience. Some doctors’ offices may allow appropriate former experience instead while others will not. Stay current with the most recent methods and standards available in the field via workshops, conferences, and continuous practice. Universal coding practices like the International Classification of Diseases (ICD-9 or ICD-10) contain thousands upon thousands of codes that professionals needs to be able to work with quickly and efficiently. Current Procedural Terminology—CPT—is another set of codes in which all professionals in the field must be fluent Understand the uses of forms such as HCFA billing documents,...


Запишитесь на курсы. Ведите дневник. Съездите в англоязычную страну. Займитесь самообразованием. Воспользуйтесь онлайн-ресурсами. Погрузитесь в языковую среду.

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English courses will help you learn the most important words and grammar and can help you make sure you're learning everything correctly. There are two main ways to take English language courses:  Take an online course. You can take courses online. Some of these cost money and some are free. The ones that cost money may be better than the free ones but not all the time! Good examples of online programs are LiveMocha and Duolingo. Take a course in school. You can take a class from a local college or English language school. These cost money, but the help from the teacher will be very important and will help you learn faster than trying to learn on your own. This will force you to practice your writing and vocabulary. It will also force you to practice making new sentences, instead of just repeating sentences you already know. You can keep a diary of your day. You should also keep a small journal where you write down new words when you hear or see them. Traveling to a place where everyone speaks English will help you learn a lot faster. Take a temporary job or a study abroad course in an English-speaking country. You can also take shorter trips, but immersing yourself in the language for at least 3 months will help the most. Of course, you can teach yourself English too. The trick to teaching yourself English fast is to make it the most important thing to you. Spend all of your free time studying and use your English as often as you can. There are many online tools for helping you to learn English faster. These range from flashcard type programs to phone apps. Try ANKI (flashcards), Memrise (flashcards and so much more), or Forvo (pronunciation guide). Immersion is one of the best ways to learn a language. This means that you need to study English every day, for at least 3 hours a day. One hour once a week is not enough to learn. If you can spend at least 6 hours a day hearing, writing, and speaking English, this will help you the most.


Запишитесь на массаж глубоких тканей. Расслабляйтесь. Научитесь правильно дышать. Пейте много жидкости.

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Stiff, sore muscles can limit your range of motion. You can actually become more flexible the same day that you get an effective massage. This is especially true if your masseuse is able to release tension points and knots in your muscles and help you to move around better. Get a massage a few times a month or more. Stress can really make your muscles tense and stiff. Working out, doing heavy lifting or other physical activities can also cause your body to tighten up. For this reason, finding the time to do some relaxing activity is important to improve your flexibility and keep stress from limiting your range of movement. Some examples of relaxing activities are, walking, meditation, swimming or anything that helps you unwind. Most people take shallow breaths from the chest instead of deeper breaths from the belly. During exercise, it is especially important to engage the diaphragm for optimal breathing. Spend 5 minutes each day focusing on slow, deep breaths so that your belly button moves in and out with each breath. This will help relax you and improve your posture, which in turn will improve your range of motion more quickly. Muscles are largely made of water, and for muscles to work properly, you must stay hydrated. A decline in performance or flexibility can be due to dehydration because dehydrated muscles cannot stretch to their full range of motion. Drink more water, particularly during and after workouts to improve your flexibility level.  The 8 glasses of water a day recommendation is a starting point, but your body may need more or less fluid than this. For example, you may need to modify your fluid intake if you are more active, live in a dry climate or are sick.   Check your urine to see if you are drinking enough fluids—it should be light yellow or colorless. You should also rarely feel thirsty.


Запишитесь на массаж плеча. Попробуйте акупунктуру. Посетите хиропрактика.

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A strained muscle occurs when individual muscle fibers are taken beyond their limits and tear, which leads to pain, inflammation and some degree of guarding (muscle spasm in attempts to prevent further damage). A deep tissue massage is helpful for mild-to-moderate strains because it reduces muscle spasm, combats inflammation and promotes relaxation. Start with a 30 minute massage, focusing on your shoulder, lower neck and mid back areas. Allow the therapist to go as deep as you can tolerate without wincing.  Always drink lots of water immediately following a massage in order to flush out inflammatory by-products and lactic acid from your body. Failure to do so might cause a headache or mild nausea. Your therapist may do trigger point therapy that focuses on areas of tight muscle fibers that can form in your shoulder after injuries or overuse. Acupuncture is an ancient art and involves sticking very thin needles into specific energy points within the skin / muscle in efforts to reduce pain and inflammation. Acupuncture for shoulder pain (caused by an injury or arthritis) can be effective, especially if it's done when the symptoms first occur. Based on the principles of traditional Chinese medicine, acupuncture works by releasing a variety of substances including endorphins and serotonin, which act to reduce pain.  Acupuncture is practiced by a variety of health professionals including some physicians, chiropractors, naturopaths, physical therapists and massage therapists — whoever you choose should be certified by NCCAOM. Acupuncture points that may provide relief to your shoulder pain are not all located near where you feel the pain — some can be in distant areas of the body. Chiropractors are joint specialists who focus on establishing normal motion and function of the spine and peripheral joints such as the shoulder. Shoulder pain is not only caused by the underlying glenohumeral and acromioclavicular joints, but also from joint issues in the neck and mid back. Your chiropractor is trained to diagnose joint...


Запишитесь на мастер-классы. Попрактикуйтесь позировать перед зеркалом. Создайте собственный репертуар позирования. Работайте над своим телом. Правильно питайтесь

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Modeling classes are a great way to make industry connections, learn about the business and get feedback on your look and pictures. In a modeling class, you’ll learn how to pose, how to walk and how to brand yourself effectively in order to secure the most work.  Make sure to research the class before signing up. Some modeling classes are scams and should be avoided. You don’t need to take a class to be a successful model, but it’s a good way to get started. Actors and singers practice in front of the mirror and models should do the same. It’s important to be able to see how your face looks when you’re executing different facial expressions. Do your mirror work every day for five minutes and you’ll find yourself with much more control over your facial muscles and expressions.  Practice smiling without squinting your eyes or showing too much gum. Focus each practice session on perfecting one facial expression. Every model should have ten distinct poses that they can whip out on command. Practice in front of a mirror until you have ten separate poses, then work on transitioning from one pose to another.  Everyone’s body is different, so focus on finding poses that highlight your body’s best features, while disguising your flaws. Look in magazines to find inspiration for new poses. Make sure you have a pose that makes you look great while wearing a swimsuit or lingerie. As a model, your body is your most important asset, so it’s important to keep it in tip-top shape. Create an exercise regimen that you like so you’ll be more likely to want to keep up with it.  Models do everything from yoga to spin classes. There’s no right way to stay in shape, so focus on doing work outs that you enjoy. Try to work out no less than four times a week. Models maintain very hectic schedules and spend a lot of time traveling, so eating right is essential. Focus on getting lots of proteins, like egg-whites, Greek yogurt or protein shakes.  Drink water constantly to help with energy and to keep your skin clear. Supplement your diet...


Запишитесь на медосмотр. Помогите врачу собрать ваш анамнез. Пройдите обследование, чтобы подтвердить гинекомастию и исключить другие заболевания. Спросите врача о методах лечения.

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If you think you might have gynecomastia, see your doctor. While gynecomastia itself is not dangerous, you should have it checked out to make sure it is not a symptom of something more serious. See your doctor immediately if you have any other troublesome symptoms, such as:  Pain and swelling in your breasts. These are common symptoms of gynecomastia, but could also be caused by a cyst or infection.  Discharge from one or both nipples, which could be a sign of a condition such as breast cancer, an infection of the breast tissue, or an endocrine disorder.  A hard lump in your breast, which may be a sign of breast cancer. It will be easier for your doctor to diagnose your condition if they have thorough information about your overall health and medical history. Your doctor may ask about:  Any other symptoms you may be having. Any history of related health problems in your family. Any other medical problems you have had in the past. What medications, drugs, dietary supplements, or body care products you might be using. Your doctor will do a physical exam to determine if gynecomastia is likely. If they detect symptoms of gynecomastia, they may order further tests to determine the cause of the condition and rule out more serious problems. These tests may include:  A mammogram. Blood tests. CT scans, an MRI, or a chest X-ray. A testicular ultrasound. A biopsy of your breast tissue, if cancer is suspected. In many cases, gynecomastia will go away on its own with time. However, if your gynecomastia does not clear up on its own, or if it is causing you a lot of pain or distress, your doctor may recommend one of the following treatments:  Hormone therapy to block the production of estrogen or boost the production of testosterone in your body. Liposuction, to remove excess fat from the breast. Mastectomy, a type of surgery in which the glandular tissue of the breast is removed. Your doctor may also treat your gynecomastia by treating the underlying condition that is causing it. For example, if your gynecomastia is a...


Запишитесь на очные курсы корейского языка. Изучайте корейский онлайн. Выучите буквы, из которых состоит хангыль. Выучите распространенные фразы на корейском. Изучите структуру предложения в корейском языке.

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Before you start studying, you’ll have to learn the foundations of the Korean language. The best way to do this is by taking Korean language or writing courses. You may be able to take classes at a local college or community center. Search online for Korean classes close to you and register before the deadline. If you are learning for the first time, you should pick basic or introductory classes. Popular online language learning courses include KoreanClass101, Talk to Me In Korean, TuneIn, Udemy, and Coursera. Some online classes, like KoreanClass 101 and Talk to Me in Korean are free of charge. Other websites like Udemy and Coursera charge a fee for classes but also include an instructor. If you aren't taking in-person classes, consider registering for a paid course so that you can ask the instructor questions when you get stuck. Hangeul has 24 letters, or jamo, with 10 vowels and 14 consonants. Before you can move onto more complex words and phrases, you must memorize the Hangeul alphabet. For example, to write the word "Hangeul," you must know all of the letters. These include ᄒ for h,ᅡ for a, ᄂ for n, ᄀ for g, ᅳ for e and u, and ᄅ for l. The final word looks like 한글. Knowing common phrases will help you communicate if you are visiting Korea and don’t know the language fluently. Learning common phrases like “Hello, how are you?” and “What time is it?” will help you survive if you're in a mostly Korean speaking place.  For instance, to say “Hello” or “Goodbye” you’d say "Anyoung haseyo" (AN-NYEONG-ha-se-yo). The spelling in Hangeul is 안녕하세요. To ask for the time you can say "Jigeum myeoshiyeyo?" (SE-GOON-moi-shia) It's written like "지금 몇시에요?"  Learn how to count to 10 so that you know how to write and say numbers. The basic Korean sentence structure is the subject first, then object, then verb. For example, instead of writing or saying “I rode the horse,” you would say "I horse rode.” Each Korean sentence must end in either an adjective or verb. For example, to say “I am a student,” you’d say “I student”...


Запишитесь на прием для осмотра полости рта. Пройдите диагностическое обследование. Узнайте о методах лечения.

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If you notice symptoms of ulcers or open wounds in your cat’s mouth, make an appointment for an oral exam with your vet. Your vet can tell you not only whether your cat has ulcers, but also may be able to pinpoint their cause.  If your vet notices ulcers, they may ask for permission to perform x-rays and determine whether there is any additional damage to your cat’s jaw. Let your vet know what symptoms you’ve noticed, including those that aren’t directly related to mouth injuries, swelling, or bleeding. This may help your vet better diagnose underlying medical issues. Depending upon what your vet finds during the oral inspection, they may ask permission to run blood or urine tests to determine the cause of the ulcers. Allow your vet to run the tests, as this can help your vet determine the exact cause of your cat’s ulcers and plan better treatment.  Urine tests are generally not painful for cats, and blood tests cause only momentary discomfort. Ulcers can be symptomatic of other, more significant infections, diseases, and health issues with cats, including chronic kidney disease, feline viral rhinopneumonitis (FVR) and feline immunodeficiency virus (FIV). Proper diagnosis is necessary to lead to proper treatment and better health for your cat. If your vet diagnoses your cat with mouth ulcers or a mouth ulcer-causing condition, ask specific questions about care for your cat. Inquire, “Will my cat need surgery or other immediate treatment?” and, “What sort of long term care should I expect to provide for my cat?”  Treatment of ulcers will depend greatly upon the cause of the ulcers. Follow your vet’s recommendations closely and make appointments with them and with specialists as necessary. The ulcers themselves will probably be treated symptomatically with a mouth rinse and/or pain medication. The underlying cause for the ulcers will need to be treated as well to prevent more ulcers from forming.


Запишитесь на прием к ЛОР-врачу. Пройдите инъекционную медиализацию голосовых складок. Согласитесь на операцию.

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A voice therapist will help you strengthen your vocal cords through various exercises and activities. Depending on the severity of the damage, your voice therapist may also help you recover breath control while speaking, as well as regain muscle control around the damaged vocal cord to prevent abnormal tension or to protect your airways while swallowing. Bulk injections are done by your laryngologist. It consists of injecting your damaged vocal cord with collagen, body fat or another approved substance to enlarge the cord. This enables your vocal cords to make closer contact when speaking. This procedure may improve your speech and reduce pain when swallowing and coughing. If voice therapy and/or bulk injections do not improve your situation, then your doctor may suggest surgery. Surgery may consist of structural implants (thyroplasty), the repositioning of your vocal cords, nerve replacement (reinnervations), or a tracheotomy. Discuss the options with your doctor to see which procedure fits your individual situation and needs.  Thyroplasty consists of using an implant to reposition your vocal cord. Vocal cord repositioning consists of moving your vocal cords closer together by moving tissue from the outside of your vocal box toward the inside. Reinnervation consists of replacing the damaged vocal cord with a healthy nerve from a different area of your neck. A tracheotomy consists of making an incision in your neck to create an opening to access your windpipe. A tube will be inserted in the opening to allow air to bypass the damaged vocal cords.


Запишитесь на прием к врачу для осуществления НПГ. Поговорите со своим врачом о целесообразности кесарева сечения. Рассмотрите возможность естественных родов при тазовом предлежании.

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Once you pass the 37 week mark, it is unlikely that your breech baby will change position on its own.  Therefore, you should consider scheduling an appointment with your doctor so that he or she may attempt to turn the baby using external cephalic version (“ECV”). This is a non-surgical procedure, used by a doctor, in a hospital. During the procedure, the doctor uses medication to relax the uterus so that he or she can push the baby, externally, into the vertex position. This is done by applying downward pressure to the lower abdomen (which some women find very uncomfortable). Some hospitals may offer hypnotherapy to ease any potential discomfort.  Throughout the procedure, the doctor will use an ultrasound to monitor the position of the baby and placenta, along with the amount of amniotic fluid. The baby's heart rate will also be monitored throughout the procedure -- if it drops too low, an immediate emergency delivery may be necessary.  The ECV procedure is successful in approximately 58% of breech pregnancies. It has a higher rate of success in subsequent (rather than first-time) pregnancies. However, in some cases, ECV is not possible due to complications -- such as bleeding or lower-than-normal levels of amniotic fluid. It is also impossible to perform when the mother is carrying twins. In some cases, a c-section will be necessary whether your baby is breech or not -- like if you have a placenta previa, are carrying triplets, or have previously had a c-section.  However, if your baby is breech but all other factors are normal, you will need to decide if you want to deliver your baby vaginally or undergo a c-section. A large majority of breech babies are delivered by c-section, as it is believed that this option may be somewhat less risky. Planned c-sections are normally scheduled no earlier than the 39th week of pregnancy. An ultrasound will be performed just before the surgery to ensure that the baby hasn't changed position before the last check-up. However, if you go into labor before the scheduled...


Запишитесь на прием к врачу до зачатия. Узнайте свою группу крови. Обратите внимание на нарушения в гормональном фоне. Исключите возможность хромосомных аномалий. Расскажите врачу о препаратах, которые вы принимаете.

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Before you start trying to conceive, talk to your obstetrician about any trouble you may have had carrying a pregnancy to term in the past. Ask them about testing and lab work options so that they can check for things like chromosomal abnormalities, high androgen levels, or other factors that may lead to miscarriages.  The many variable causes of miscarriages mean that there is no set panel of tests that will be done. Speak openly and honestly about your medical history, family history, and your efforts to become a parent so that your doctor can suggest appropriate testing and potential treatment options. Let your doctor know, "I have a history of certain medical conditions and I would like to discuss whether these impact my current efforts to try and have a baby." If you have a history of Polycystic Ovarian Syndrome, Endometriosis, uterine fibroids, or other conditions that specifically impact your reproductive organs, let your doctor know, "I have an ongoing effort to manage a condition that impacts my reproductive health. How might this impact my ability to carry a baby?" If you have blood type that tests negative for the Rh-factor, you may need a low dose of RhoGAM. This may help prevent problems with future pregnancies where Rh incompatibility is a factor. RhoGAM is administered b injection, and is generally only used with mothers who have Rh-negative blood types carrying a child with an Rh-positive blood type. Hormone imbalance may manifest in a number of ways, including through conditions such as Polycystic Ovarian Syndrome, and Endometriosis. If you know you’ve had problems with these conditions in the past, or if you suspect you may have problems relating to your thyroid or adrenal gland, ask your doctor to check your hormone levels.  Some signs of hormonal imbalance may include weight gain, irritability, abnormally heavy periods, irregular periods, missed periods, headaches, back pains, and more.  Some hormonal imbalances may be treated with medication or with supervised therapy from your doctor....


Запишитесь на прием к врачу и расскажите ему о том, что вас беспокоит. Врач осмотрит ногти на ваших ногах. Обсудите с врачом возможное медикаментозное лечение. При необходимости удалите ноготь.

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If your fungus doesn’t go away within a couple of weeks, or if it is causing discomfort, it’s time to call your doctor. Start by calling your general practitioner. If they don’t think they can help you, they will immediately refer you to a podiatrist or other specialist. See a doctor right away if you have diabetes and develop a fungus. Complications can arise. Your doctor might simply look at your nails and touch them to get a sense of what is going on. They might also take some clippings or your nails, or scrape some tissue from under your nail. Don’t worry, this won’t hurt.  Your doctor might send the clippings or scrapings to a lab to confirm your diagnosis and find out what kind of fungus you are dealing with. Ask questions about what might be causing the condition, how it could impact your overall health, and if there are any alternative treatments. If OTC treatments haven’t worked, your doctor will likely recommend trying a prescription medication. There are several varieties, including:  Oral antifungal drugs, like terbinafine and itraconazole. These are most common because they are most effective. Typically, you will take a pill for 12 weeks to clear up toenail fungus. For example, you could take itraconazole continuously or pulse cycle therapy over the course of 12 weeks. Ask your doctor about common side effects. Medicated nail polish, such as ciclopirox (Penlac) is less effective than oral medication, but it may work for a mild to moderate infection. Your doctor might suggest this if oral medication is not right for you. You’ll typically paint your nail with the polish for 7 days, building up layers. Then, you’ll file off the layers after 7 days of applying them and start over again. This treatment lasts 48 weeks, but you will avoid the systemic side effects that would come along with taking an oral medication. Medicated nail cream. This is simple to use and is most effective if you soak your nails first. Follow all of the directions your doctor gives you, and use for as long as they suggest. If...


Запишитесь на прием к врачу, если думаете, что у вас дефицит железа. Пройдите осмотр у врача. Будьте готовы к тому, чтобы сдать анализ крови.

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Your doctor is the best way to get your iron levels checked. Make an appointment to see your doctor within 1-2 weeks if you're showing basic signs of anemia like fatigue. The first step the doctor will take is to ask you about any history you've had with low iron in the past. Then, the doctor will ask you questions about your recent symptoms and health.  If you are having heart palpitations or shortness of breath, go immediately to urgent care or the emergency room. If you're having chest pains and breathing problems together, go straight to the emergency room. Your doctor may ask you about your diet. For women, they may also ask if you've had a heavy period recently. It can help to write down any symptoms you've been experiencing before you head to the doctor. That way, you won't forget when you get to the exam room. The doctor will do things like look at your mouth, skin, and nail beds, listen to your heart and lungs, and feel your abdominal area. They will be checking for signs of low or high iron.  Some signs of low iron may include fatigue, shortness of breath, dizziness, coldness in your extremities, pale skin, slowed appetite, and cravings for non-food items (known as pica). Let your doctor know if you have experienced any of these.  Other physical signs your doctor may look for include brittle nails, a swollen tongue, cracks in the sides of the mouth, and frequent infections. The doctor will order blood tests if they suspect your iron levels aren't right. The doctor may use more than one type of blood test to check to see whether your iron levels are high or low. Usually, you'll get results between 1-3 days after you had the blood test. These tests will give your doctor an idea of your hemoglobin levels. These levels measure how much oxygen is binding with your red blood cells.


Запишитесь на прием к врачу, если ларингит длится больше двух недель. Опишите врачу свои симптомы. Узнайте у врача о диагнозе. Проконсультируйтесь с врачом по поводу лечения.

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While a hoarse voice is usually a minor—and temporary—inconvenience, in some instances it can be a sign of a more serious medical condition. If your voice is hoarse and scratchy for 2 weeks or longer, make an appointment with your primary care physician. Your doctor may refer you to an ears, nose, and throat (ENT) specialist, depending on the nature and severity of your laryngitis. Tell the doctor about any symptoms that have accompanied your hoarse voice. Symptoms like a sore throat, dry cough, or tickle in the back of your throat aren’t concerning. Potentially problematic symptoms include:  Coughing up blood. Struggling to breathe. Having a high, long-lasting fever. Difficulty swallowing. Once you’ve described the symptoms of your laryngitis, the doctor may need to perform a few tests before providing a diagnosis. Depending upon your symptoms, the doctor may insert a small, flexible laryngoscope into the back of your throat. The doctor may also need to perform a biopsy to obtain a tissue sample from your vocal cords, which can be sent for laboratory analysis.  In some cases, frequent hoarseness can be caused by the growth of small polyps or benign tumors on the vocal cords. Your doctor will diagnose you with either acute laryngitis (a short condition caused by vocal cord strain or infection) or chronic laryngitis (a lasting condition caused by long-term exposure to irritants). Most treatments for laryngitis involve treating the various symptoms (e.g., rest your voice, stop smoking). If you have developed vocal polyps or other tumors on your larynx, your doctor will suggest surgery to remove them. Lab tests may indicate that you have larynx cancer. In this scenario, your doctor will advise you about how the cancer can best be treated or removed.


Запишитесь на прием к врачу, если у вас возникнет ректальное кровотечение. Узнайте у врача об исследовании прямой кишки или копрограмме (анализ кала). Согласитесь предоставить образцы кала и крови. Согласитесь пройти колоноскопию, если в этом возникнет необходимость. Принимайте выписанные препараты согласно указаниям врача.

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Any time you experience rectal bleeding, it is important to visit your doctor and have any serious causes ruled out or identified. Seek urgent medical care if:  Rectal bleeding is accompanied by a fever or nausea. Your skin turns pale and sweaty while you are experiencing rectal bleeding. You experience severe abdominal cramps. As an initial test, your doctor may perform a digital and visual anal and rectal examination. The doctor will use a gloved finger to inspect your anus and lower rectum for trauma, hemorrhoids, or the presence of a foreign body. The doctor may also feel and apply pressure to your abdomen externally. They’ll feel for any odd lumps or potential tumors inside your body. If the visual examination proves inconclusive, the doctor may request a sample of blood, stool, or both. A blood test will allow the doctor to determine how much blood you have lost and if your blood is able to clot adequately. The doctor or a nurse can draw the blood sample while you’re in the office. Both the blood sample and stool sample will need to be sent to an off-site lab for examination. The results may take up to a week to be returned. In some cases, your doctor may decide that a colonoscopy is needed to determine the cause or location of your rectal bleeding. When performing a colonoscopy, the doctor will insert a flexible plastic tube with a camera attached into your rectum. This allows the doctor to have a clearer image of your rectum and will allow them to determine the cause of your rectal bleeding.  Instead of a colonoscopy, the doctor may prefer a different type of internal examination, including an endoscopy or flexible sigmoidoscopy. If your doctor is able to see an obvious external source for the bleeding, such as hemorrhoids, you may not need to receive a colonoscopy. They may still recommend an internal examination to rule out cancer or other serious underlying causes, however. If you’re 40 or older, your doctor will recommend a colonoscopy to rule out the possibility of colon cancer causing your...


Запишитесь на прием к врачу, чтобы он мог оценить состояние вашего коленного сустава. Обратитесь к врачу, если произошел разрыв кисты. Узнайте у врача о стероидных инъекциях. Узнайте у врача о дренировании кисты. Обсудите с врачом возможность хирургического лечения.

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An enlarged cyst could cause swelling in your lower leg because it can compress the nearby veins. Because of this, it's important to see your doctor if your cyst grows. Allow your doctor to examine you, then follow their treatment advice.When you call to make the appointment, tell the doctor's office that you're concerned that your cyst is growing. Even if you've already consulted your doctor for a treatment plan, you should return if you suspect the cyst has ruptured or encountered other complications. If your Baker's cyst ruptures, the fluid will leak into the calf area in your leg, which can lead to:  The sensation of water running down your calf Redness and swelling Bruising that spreads from the back of your knee to your ankle Sharp pain due to the leaked fluid and subsequent inflammation, which can lead to blood clots. Since these symptoms can resemble those of a blood clot, it important that you see a doctor immediately in the event that you need to be treated for a clot. Dislodged blood clots can lead to life-threatening conditions. If your doctor determines that you're not at risk for complications due to the rupture, then your leg will reabsorb the fluid in anywhere from one to four weeks, and your doctor will recommend or prescribe a pain medication. A clinical study has shown that swelling, pain, and range of motion all improve after direct injection of corticosteroids into the cyst for patients who suffer from osteoarthritis-induced Baker's cysts. Your physician will inject a needle with corticosteroids directly in the cyst cavity. The steroids help reduce the inflammation and swelling at the site. Your doctor may also use an ultrasound machine to visualize the cyst and help guide the needle. Your doctor may also remove the fluid within the cyst itself. If you have secondary cysts (fluid accumulation from front and back of the knee), your doctor may also remove fluid from the front or side of the knee as well. This will allow greater comfort by reducing pain and swelling and allowing you to move...


Запишитесь на прием к врачу, чтобы он поставил точный диагноз и назначил лечение. Узнайте у врача, как устранить боль. Обсудите с врачом необходимость операции.

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Knee pain and swelling should be treated by a doctor. A doctor can do tests like X-rays, MRIs, or an ultrasound that will give you a specific diagnosis about the issue. This will allow the doctor to prescribe treatments that are tailored to your specific problem. If you have repeated bouts of inflammation from an injury or condition like arthritis, talk to your doctor about them when you go in for a checkup. They may be able to give some suggestions about how to prevent and treat the problem. If over-the-counter pain medications are not reducing your pain satisfactorily, your doctor may be able to prescribe you something that will. Talk to the doctor about your level of pain and whether stronger painkillers, such as opioids or corticosteroids, would be appropriate for your condition.  Your doctor may also prescribe capsaicin cream. This is a topical pain reliever that can help with joint inflammation. Corticosteroids are typically injected into the joint. This is done in a doctor's office and is a long lasting pain and swelling medication. Opioid pain medications, such as codeine, can be addictive. Be careful when using them and only use them when necessary to control pain. In some cases of severe knee injury, your doctor may suggest surgical treatment. If the inflammation you are experiencing is caused by a severe injury that you have not been able to heal with other methods, consider this as an option for you. There are a wide variety of knee surgeries that may be suggested. They vary in intensity. Some people simply need to have an outpatient arthroscopic surgery. Others will need very invasive procedures that take months to heal from, such as a full knee replacement.


Запишитесь на прием к врачу. Быстро вылечите инфекцию, чтобы избежать опасных осложнений. Принимайте антибиотики согласно указаниям. Остерегайтесь прочих симптомов. Учтите, что на выздоровление могут уйти недели. Пройдите хирургическое дренирование лимфоузла.

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In many cases, swollen nodes will appear and disappear without any major issues. However, if your nodes continue to grow or begin to harden, it may be time to talk with your doctor. They will likely do a physical exam and may order blood tests or a scan, depending on the possible diagnosis.  Swollen lymph nodes can be caused by wide variety of infections, including mononucleosis, tuberculosis, ear infections, strep throat, and measles. Seek out medical treatment if the lymph node becomes very large suddenly or overnight. If your lymph nodes are swelling due to an infection, then they usually won’t return to regular size until you are healthy once more. Waiting to treat any underlying conditions can result in abscesses forming around the swollen nodes. In more extreme cases, you can even suffer from bloodstream poisoning due to bacteria. If your doctor believes that your nodes are swollen due to harmful bacteria, then they may prescribe antibiotics. Make sure to take the entire course of the antibiotics, even if you feel better midway through. If the infection is viral, then antibiotics are not an option. If the swelling in your lymph nodes is caused by an illness or infection, then you’ll like have additional symptoms. Identifying these other issues will help you and your doctor understand how to treat any underlying conditions. Possible additional symptoms include: fever, runny nose, night sweating, or a sore throat. Although a lymph node can improve overnight, this is highly unlikely. More frequently, the pain in a node can lessen over a few days, but the swelling may take weeks to go down. If the infection progresses, the lymph node can turn into an abscess filled with pus. When this happens the node may need to be drained by a medical professional to reduce the risk of a more serious infection. This is especially the case if the abscess if located in the neck area.


Запишитесь на прием к врачу. В случае необходимости вам могут порекомендовать хирургическую операцию. Попробуйте медикаментозное лечение. Пусть врач определит источник ваших проблем.

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If you're having unusual problems urinating, you should make an appointment with your regular physician to figure out if there is a medical cause to your problem.  Your doctor will perform a medical and physical examination. If you are male, your doctor will probably perform a prostate exam.  If the doctor feels a urine test is necessary; she may use a catheter to release urine. This is a tube that goes up the urethra and drains urine into a bag.  Blood tests may also be needed to check for any signs of infections.  Treatment depends on the problem's cause, but a variety of medications can be used to treat urinary problems. The inability to urinate can occasionally be a medical emergency that requires immediate care. Go to the emergency room if you experience any of the following problems:  Acute and painful feelings in the bladder or stomach could be a sign of a severe bladder obstruction. See a doctor immediately as you may need an emergency catheter to drain urine.  Sudden and painful urine retention can be severe. Damage to the bladder and kidneys may occur without emergency treatment, so it's important to get to the ER as soon as possible. A variety of medications are used to treat urinary problems. Ask your doctor what medications she recommends.  Alpha receptor blockers are one class of medication used to treat urinary problems. They work by relaxing the muscles in the bladder and reducing whatever is obstructing urine flow. They are usually used for long-term issues with urine retention, especially enlarged prostates in men.  These drugs include 5-alpha-reductase inhibitors and antimuscarinic drugs for urinary incontinence. 5-alpha reductase inhibitors shrink the size of the prostate gland, so such medications are only prescribed to men. They may take weeks or even months to work depending on how long it takes them to successfully shrink the prostate gland. If you have difficulty voiding, then there is usually a medical condition that is causing this to occur.  Your doctor will want to do some test...


Запишитесь на прием к врачу. Выявите псориазные пятна. Распознайте экзему кожи груди. Для установления точного диагноза посетите доктора. Принимайте пероральные препараты. Не расчесывайте кожу.

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To effectively treat breast eczema or an outbreak of psoriasis on your breast, you will likely need a prescription strength corticosteroid product. Topical corticosteroid products, including those available over-the-counter, should not be applied to your breast area without first consulting your physician. Psoriasis outbreaks occur anywhere on the body, including the breast tissue.  Psoriasis patches appear as thick, silvery, sometimes reddened patches, that are itchy and often painful. If you develop a psoriasis outbreak on your breast area, contact your doctor before you apply any medication. Be sure your doctor intends for you to apply medications you may already have on your breast tissue. Breast eczema outbreaks most often occur in the area of the nipple. The area often appears as an itchy, reddened area, and is sometimes accompanied by crusty formations and drainage from the sores. Due to the similarity in the rash associated with breast eczema and a more serious condition, Paget's disease, a medical examination is warranted. Take care to keep the area dry, and avoid harsh soaps or perfumed products. In addition to topical products, your doctor may prescribe oral medications to help treat any infection that may have started, as well as medications that can help control the itching.  Topical products that may be prescribed include corticosteroids that reduce inflammation and promote healing, as well as newer agents, called calcineurin inhibitors. The newer agents are only used in people with severe and repeated flare-ups of eczema. Examples of the newer agents include tacrolimus and pimecrolimus. These agents help your skin to heal, and prevent further flares of eczema or atopic dermatitis. These medications alter the way your immune system works. With outbreaks of both psoriasis and eczema, regardless of where they form on your skin, scratching the areas can lead to complications.  Scratching can cause the condition to spread beyond the immediate area, can cause further skin irritation, and possibly...


Запишитесь на прием к врачу. Диагностируйте проблему. Ведите «дневник мочевого пузыря». Принимайте прописанные препараты.

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If you are experiencing frequent urination or poor bladder control, it is best to consult your doctor. Frequent urination could be caused by a number of medical issues. Determining the underlying cause will help you and your doctor figure out a treatment plan. Before your appointment:   Find out if your doctor wants you to avoid food or drink prior to the appointment, and follow these guidelines. Make a list of your symptoms, such as how frequently you urinate, any instances of incontinence, and/or any pain or discomfort you are experiencing. Tell your doctor if you experience pain, wetting between urinations, or if you still feel like you have to go after urinating. Write down any medications you are taking, including vitamins and supplements. Note any important medical information, such as allergies or other diagnoses. Depending on your specific symptoms, age, and medical history your doctor will choose from a range of tests to help determine the source of your problem. You doctor will likely perform a physical examination, and then move on to other kinds of tests. These might include:  Urinalysis: Your urine sample will be tested for infection, traces of blood, and other abnormalities. Post-void residual measurement: You may be asked to urinate into a container in order to  measure your level of  “output.” Your doctor may also use an ultrasound to see if there is any urine left in your bladder (which could indicate an obstruction or urinary retention). ” Your doctor may ask you to you record how much you drink, how often you urinate, the level of urine you produce each time, and any instances of incontinence over a period of 3-7 days. This info can help your doctor get a clearer picture of what you’re experiencing. To measure how much you are urinating, purchase a plastic container with measurements on the side. Urinate into the cup each time you go and write down how much urine is in it. Most cases of frequent urination can be controlled through lifestyle changes and bladder strengthening. If frequent...


Запишитесь на прием к врачу. Запишитесь на прием к ортопеду. Посетите ортопеда, специализирующегося на лечении заболеваний стоп.

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If you've noticed that one or more of your toes are crooked, especially if pain or inflammation is involved, then make an appointment to see your doctor. Your family doctor is well-trained to be able to rule out anything serious (such as a fracture or infection), but remember your family doctor is not joint or foot specialist, so you may need to see a more specialized health professional to get the correct diagnosis.  Your doctor may decide to take an X-ray of your foot to get a better idea of the problem. Your doctor may take blood from you and check your glucose levels because foot problems are common for people with diabetes. Orthopods are joint specialists who correct joint problems via braces, splints, surgery or other invasive methods. You likely won't require surgery for your crooked toe, but your orthopod can correctly diagnose joint problems, evaluate whether arthritis is a factor and prescribe anti-inflammatories or analgesics (painkillers) if needed. Your orthopedist may also want to take an X-ray, bone scan, MRI or diagnostic ultrasound to ascertain and properly diagnose your foot condition. A doctor who specializes in foot problems is called a podiatrist. Podiatrists can perform minor surgeries of the foot, but they usually focus more on foot/arch supports for your shoes (called orthotics), braces and custom made shoes.  A podiatrist is a great source of information on the most appropriate shoes for your feet. Physical therapists, chiropractors and naturopaths may also be good sources of information regarding foot/toe conditions and offer natural, non-invasive treatments.


Запишитесь на прием к врачу. Контролируйте кетоз. Воздерживайтесь от физических упражнений. Насытьте свой организм жидкостью. Придерживайтесь здорового и хорошо сбалансированного рациона питания. Следите за уровнем сахара в крови. Обратитесь к психиатру или психологу.

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If you suspect your level of ketones are too high, schedule an appointment to see your doctor. She can provide a definitive diagnosis and help you formulate an effective plan to keep your levels of ketones in check.  Your doctor may order a blood ketone test. This will require a sample from a vein or a finger stick. This may be a more effective test than a urinalysis. Your doctor may order a urine test to determine the amount of ketones in your system; however, this may not be as accurate because it can take time for the ketones to pass through your system.  Ketoacidosis can cause problems with your heart, so you may need and EKG as well. If your doctor confirms that you are in a state of ketosis, he may suggest ways to keep your ketone levels within a healthy and manageable range. This may include everything from watching your diet to counseling. It is important to follow your doctor’s suggestions in order to minimize your risk developing ketoacidosis. There are several different ways to manage the amount of ketones in your system. These include: fluid replacement, insulin therapy, blood sugar monitoring, hydration and changing your diet. If you exercise regularly, you may want to refrain from vigorous activity if your ketone levels are high. Exercise often increases the number of ketones in the body and avoiding it can prevent your ketosis from developing  into ketoacidosis. If you need some form of activity to help you feel good, consider light activities such as walking or biking while your ketone levels are high. Staying hydrated is often the most effective way to control the level of ketones in your body. By drinking enough water throughout the day, you may be able to effectively eliminate excessive ketones from your system.  Most people need nine to 13 cups of water per day, and up to 16 if you are active or pregnant.  Water and other non-caloric beverages are the best liquids with which to flush out your system.  Avoid drinking too much caffeine or alcohol when your ketones are high, as these can...


Запишитесь на прием к врачу. Обратитесь к специалисту. Знайте типы переломов и методы их лечения.

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If you develop sudden toe pain from some type of trauma and it doesn't fade away after a few days, then schedule an appointment with your family physician or go to the emergency room of your local hospital or an urgent care clinic that has X-ray services if symptoms are severe. Your doctor will examine your toe and foot, ask questions about how you injured it, and maybe even take X-rays in order to determine the extent of the injury and type of fracture. However, your family doctor is not a musculoskeletal specialist, so you may need a referral to another doctor with more specialized training for serious problems with your toe.  The most common symptoms of a broken toe include intense pain, swelling, stiffness and usually bruising due to some internal bleeding. Walking is difficult, and running or jumping nearly impossible without excruciating pain. Other types of healthcare professionals who could help diagnose and/or treat broken toes include osteopaths, podiatrists, chiropractors and physiotherapists, as well as emergency room or urgent care physicians. Small hairline (stress) fractures, bone chips and contusions are not considered serious medical conditions, but severely crushed toes or displaced compound fractures often require surgical intervention, especially if the big toe is involved. Medical specialists such as an orthopedist (bone and joint specialist) or physiatrist (muscle and bone specialist) can better assess the seriousness of your fracture and recommend appropriate treatment. Broken toes can sometimes be related to diseases and conditions that affect and weaken bone, such as bone cancer, bone infections, osteoporosis or complications related to diabetes, so the medical specialists need to consider these when examining your toe.  X-rays, bone scans, MRI, CT scan and ultrasound are modalities that specialists may use to help diagnose your broken toe. Broken toes are usually the result of dropping something heavy on the foot or "stubbing" a toe against something hard and immovable. Make sure you...


Запишитесь на прием к врачу. Обсудите результаты анализов с вашим врачом. Сдайте анализ на ВПЧ. Приготовьтесь ждать. Обсудите возможные гормональные причины. Поинтересуйтесь кольпоскопией.

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As soon as you get your results, your doctor will want to schedule a follow-up appointment. Do not postpone this appointment. Make the appointment for sometime within the next one to two weeks.  Some women feel so anxious or upset about their test results that they avoid making follow-up appointments or skip their scheduled follow-up appointments. Abnormal Pap test results can be scary, but don’t give in to the urge to avoid thinking about them. Remember: you probably do not have cancer, and even if you do, starting treatment as early as possible will be crucial. If you had your Pap smear done by a general practitioner, you may be referred to a gynecologist for your follow-up appointment. When you go to your follow-up appointment, ask your doctor to clarify your results and explain them in detail. Ask what further testing he or she recommends and what comes next. Consider bringing a spouse, partner, or trusted friend to this appointment. When you are worried or upset, it can be difficult to listen carefully and remember everything your doctor tells you. Having someone else with you can serve two purposes: first, the emotional support will calm you down so that you can be a more attentive listener, and second, the other person can also listen carefully to the doctor and remind you later about details you may have missed. If you haven't already had this test, it may help your doctor better understand the cause of your abnormal Pap smear results and help him or her decide how to proceed with your treatment. For some abnormal test results, especially ASCUS and CIN 1, your doctor may suggest simply waiting and retesting in a few months. Abnormal cells often go away on their own, which is why you may need no treatment at all. If your abnormal Pap smear was caused by an HPV infection, your body may be able to clear the virus naturally. If your doctor suspects that your abnormal Pap smear results may have hormonal causes, he or she may write you a prescription to correct your hormone balance. Your doctor may also...


Запишитесь на прием к врачу. Определите, имеете ли вы генетическую предрасположенность. Сдайте биопсию опухоли. Пройдите генетическое обследование.

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If you think you are at risk for Lynch syndrome, you should visit your doctor, who will most likely refer you to see a specialist in genetics called a Medical Geneticist. They are experts in providing genetic testing, counseling, and management of genetic disease like lynch syndrome. You should see your doctor if you experience any of the physical symptoms, or have a family history of colon or other related cancer. Lynch syndrome may be suspected if there is a family history of colon, endometrial, and other cancers, especially if those cancers showed up in younger family members. The diagnosis is determined by doing genetic testing.  Your doctor may also ask about relatives with tumors of the stomach, small intestine, brain, kidney, liver, or ovaries, as the gene that is mutated in Lynch syndrome increases the risk for a number of different cancers. Your doctor will probably ask about cancer in previous generations, especially if you have multigenerational cancer patients in your family. If you or a family member have tumors, the doctor can do testing on the tumor to see if you have Lynch syndrome. He can determine if certain proteins are in the tumors which indicate Lynch syndrome.  If the tumor test proves positive, you may not have Lynch Syndrome. The mutations may develop just in the tumors or cancer cells. After a positive, your doctor can perform genetic tests to decide for sure if you have Lynch Syndrome. If anyone in your family has had cancer in the last few years, the hospital may still have a tissue sample your doctor can test. Currently there are tests available for a number of the mutations that occur in Lynch syndrome. These tests screen for mutations in the the MLH1, MSH2, MSH6, and EPCAM genes. You can have your doctor send out your blood for testing, but you can also have your blood tested by a number of different labs. If you are interested in outside testing, check out Myriad myRisk, Quest Diagnostics, and Invitae.


Запишитесь на прием к врачу. Получите направление к физиотерапевту или спортивному врачу. Посетите хиропрактика. Попробуйте профессиональный массаж.

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If your sore shoulder doesn't respond to the above-mentioned home remedies, then schedule an appointment with your doctor for a physical exam. Your doctor can take x-rays and other tests to determine the cause of your shoulder soreness. Depending on the findings and diagnosis, your doctor may recommend stronger prescription drugs, corticosteroid injections, physical therapy and/or shoulder surgery.  Rotator cuff injuries are a common cause of chronic shoulder pain — more than 4 million doctor visits per year in the United States are due to rotator cuff problems. The rotator cuff is the group of muscles and tendons that hold the bones of the shoulder joint together. X-rays can detect fractures, dislocations, arthritis, bone tumors and infections, although an MRI or CT scan is needed to see serious issues in muscles, tendons and ligaments. A corticosteroid injection (such as prednisolone) into a sore and inflamed shoulder (bursitis, tendinitis) can quickly reduce inflammation and pain, and allow for greater range of motion and flexibility.  Shoulder surgery is reserved for mending broken bones, cleaning up damaged joints, reconnecting severed tendons and ligaments, removing blood clots, and draining accumulated fluid. If your sore shoulder is caused by a rotator cuff injury or another issue related to overexertion or overuse, then get a referral from your doctor for physiotherapy so your shoulder can get rehabilitated. A physical or athletic therapist will show you specific and tailored strengthening exercises and stretches for your sore shoulder, which will make it stronger and more flexible.  A physical or athletic therapist may use weight machines, free weights, rubber bands, exercise balls, therapeutic ultrasound and/or electronic muscle stimulation to rehabilitate your shoulder. Physiotherapy is usually needed two to three times per week for four to six weeks to positively impact chronic shoulder problems. Good strengthening activities for your shoulder include push-ups, rowing exercises, swimming and...


Запишитесь на прием к врачу. Посетите соответствующего специалиста. Существуют различные методы лечения.

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If you develop calf pain that won't go away after a few days, then schedule an appointment with your family physician. Your doctor will examine your leg and calf muscles, ask questions about your lifestyle and how you might have injured it, and maybe even take X-rays of your lower leg (to rule out a fracture of the tibia and fibula bones). If necessary, your doctor will refer you to a musculoskeletal specialist, who has more specialized training. Other types of healthcare professionals who could help diagnose and treat musculoskeletal injuries include osteopaths, chiropractors, physiotherapists and massage therapists. However, you should always start with your doctor, as he can also rule out other, potentially serious causes of pain, such as blood clots, vascular injury, baker's cysts, or a potential surgical emergency like compartment syndrome. Calf muscle injuries are usually just mild Grade I strains, but sometimes surgery is required if the muscles are badly torn. Furthermore, some serious medical conditions can cause calf pain or refer pain to that region, such as a bone fracture, bone cancer, bone infection (osteomyelitis), venous insufficiency, sciatica from a lumbar disc herniation or complications related to diabetes. As such, medical specialists such as an orthopedist (bone and joint specialist), neurologist (nerve specialist) or physiatrist (muscle and bone specialist) may be needed to rule out the most serious causes of your calf pain.  X-rays, bone scans, MRI, CT scan and ultrasound are modalities that specialists may use to help diagnose your lower leg pain. Calf muscle injuries are relatively common among those who play tennis, basketball, football, soccer and volleyball, as well as those who run track and field. Make sure you get the doctor to clearly explain the diagnosis, especially the cause (if possible), and provide you with various treatment options for your condition. Rest and home care modalities (such as ice) are appropriate for mild-to-moderate calf muscle strains.  Research calf...


Запишитесь на прием к врачу. Посетите физиотерапевта или массажиста. Попробуйте инъекции кортикостероидов. Операцию на запястном канале следует рассматривать в качестве крайней меры. Сохраняйте терпение в период послеоперационного восстановления.

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If you are experiencing the above-mentioned symptoms in your wrist / hand for more than a few weeks, then make an appointment with your doctor. Your doctor will exam you and likely take x-rays and a blood test to rule out problems that can mimic CTS, such as rheumatoid arthritis, osteoarthritis, diabetes, stress fracture in the wrist or vascular problems.  Electro-diagnostic tests (EMG and nerve conduction) are often done to confirm the diagnosis of CTS by measuring the function of the median nerve.  You might be asked to perform specific tasks that are difficult with CTS, such as making a tight fist, pinching your thumb and forefinger together and moving small objects with precision.  Your doctor may also inquire about your job as some are high risk for CTS, such as carpenters, cashiers, assembly-line workers, musicians, auto mechanics and people who use computers extensively. Physical therapist. Most of the time, carpal tunnel syndrome symptoms can be treated conservatively. A physical therapist will asses your joints, muscles and ligaments to see the underlying cause of your carpal tunnel symptoms. Treatments may include modalities such as ultrasound for reducing inflammation and promoting healing, exercises to increase flexibility and strengthen the associated muscles, and ergonomic education to assess your workplace or daily activities while providing modifications to reduce any stresses. Massage therapist. In some instances, carpal tunnel syndrome type of symptoms can be associated with Myofascial Pain Syndrome, a condition associated with the presence of trigger points, or more commonly known as muscle knots. Research has shown that trigger points are common in those with carpal tunnel symptoms. In addition, a study found that treatments on these knots have led to improvements. Your doctor may recommend injecting a corticosteroid medication (such as cortisone) into your wrist or base of your hand  to relieve the pain, inflammation and other symptoms of CTS. Corticosteroids are potent and quick-acting...


Запишитесь на прием к врачу. Посоветуйтесь с врачом насчет принимаемых вами медикаментов. Узнайте о причинах отека ступней. Обратитесь за медицинской помощью в случае таких симптомов, как одышка, боль в грудной клетке, отек ног и живота и/или если отекшая ступня покраснела и теплая на ощупь. Будьте готовы к дополнительным анализам. Узнайте о подходящем лечении. Подумайте о том, чтобы попробовать иглоукалывание.

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If home remedies and natural treatments aren't as effective at reducing the swelling in your legs as you'd hoped, then schedule an appointment with your family physician. Your doctor will examine your feet and legs and see if the swelling is caused by anything more serious. Certain medications can contribute to swollen feet. For instance, antidepressants, medications for high blood pressure, and hormone-based pills (such as birth control) can all have this side effect. Steroids can also cause this problem. In many cases, edema is caused by a minor problem. However, sometimes it can indicate a more serious health condition. Discuss the possibilities with your doctor.  For instance, for milder forms, pregnancy or PMS (premenstrual syndrome) might be the cause. Also, you may not be moving enough, or you may be eating too much salty food.  More serious causes include cirrhosis, kidney disease, kidney damage, congestive heart failure, chronic venous insufficiency, or a damaged lymphatic system.  Your doctor will talk with you about the problems you've been having with your legs. She may also ask about any other symptoms you may be having. In addition, she may run some diagnostic tests to better understand the underlying condition. For instance, she may run blood tests or urinalysis, take X-rays, do an Doppler ultrasound exam of your legs, or run an ECG. Generally, your treatment will help with the underlying problem, not a drug specifically targeted at the swollen feet. However, sometimes diuretics can help bring the fluid down in your feet. Acupuncture is an ancient healing technique that originated primarily in China. It involves placing fine needles into specific energy points within the skin and muscle in an effort to reduce pain and swelling and stimulate healing. Acupuncture for swelling in the feet is not a commonly recommended treatment by mainstream medical professionals. However, if you've tried other treatments without success, then it's worth trying due to its relative safety and well-documented...


Запишитесь на прием к врачу. При необходимости сдайте на анализ образец кала. Сдайте анализ крови. Пройдите исследования.

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Although tapeworm has some obvious symptoms, the only way to be sure that you have a tapeworm and not some other parasite or virus is to see your doctor for a diagnosis. Your doctor will do a physical examination and order lab work to confirm whether or not you have a tapeworm. One way that your doctor can determine whether or not you have a tapeworm is by ordering a lab analysis of your feces. Before your appointment, ask if you will need to collect a stool sample. If a stool sample shows negative results and you have symptoms that indicate that you may have a tapeworm, then you may need to get a blood test. A lab analysis of your blood will show whether or not you have been infected with a tapeworm. If you do have a tapeworm, then your doctor may want you to have a CT (computed tomography), ultrasound, or MRI (magnetic resonance imaging) to see if a tapeworm has caused damage to other parts of your body. These tests are not painful, but they may be a little uncomfortable and time consuming.


Запишитесь на прием к врачу. Пройдите врачебный осмотр. Сдайте анализы крови и жидкости из сустава. Лучевая диагностика. Получите диагноз.

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Only your doctor can definitively diagnose septic arthritis. If you have sudden onset of severe pain in a joint or any other symptoms of septic arthritis, contact your doctor as soon as possible. Prompt diagnosis of septic arthritis can minimize potential joint damage, including degeneration.  Schedule the first available appointment by letting the doctor’s staff know that you have the symptoms of septic arthritis. Seek emergency medical attention if your doctor is unable to see you. Emergency rooms and emergency care centers can also diagnose septic arthritis. During your appointment or exam, explain to the doctor that you suspect you may have septic arthritis. Discuss any symptoms you are experiencing as well as other relevant information, such as if you recently had surgery or a puncture wound. Your doctor will consider this information while examining your joint for signs of septic arthritis. Answer any questions the doctor may have honestly. Remember the doctor is trying to make a proper diagnosis and formulate the best treatment plan to minimize the risk of more serious conditions. If you are an illegal drug user, this information could be important information for a diagnosis. Depending on the examination, your doctor may order additional tests. These can give a more definitive diagnosis of septic arthritis. Your doctor may prescribe the following additional tests:  Arthrocentesis, which requires inserting a small needle into the joint for a sample of the synovial fluid. This test can indicate the presence of bacteria and assess your white blood cell count. It can also help your doctor figure out what medications to prescribe as treatment. Synovial fluid with greater than 50,000 white cells with a predominance of Polymorphonuclear Leukocytes (PMN) is significant for the disease and needs treatment.  Other than the cell count, a doctor will do a gram stain of the synovial fluid as well as a culture of the fluid.  This will help guide treatment. Blood culture, which requires taking blood with a small...


Запишитесь на прием к врачу. Пройдите гинекологический осмотр. Ожидайте, что понадобится сделать тест на беременность. Пройдите визуальную диагностику. Приступите к лечению кисты.

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If you know you have an ovarian cyst and experience either sudden abdominal pain or pain along with nausea, vomiting, and fever, call your physician or go to the ER right away. If you experience cold, clammy skin or any rapid breathing or lightheadedness, call your physician or go to the ER right away. If you are postmenopausal and have an ovarian cyst, you should know that this puts you at higher risk for ovarian cancer. You should be evaluated using an ultrasound and have a blood test for CA125 and/or OVA1. These are markers for a number of different conditions, including ovarian cancer. OVA-1 is more specific for ovarian cancer. If there is any suspicion that the cyst may be cancerous, the cysts should be removed. The symptoms of ovarian cysts are not diagnostic. To really know if you have an ovarian cysts, your doctor will perform a pelvic exam. Your doctor may be able to feel for swelling that is consistent with ovarian cysts. Depending on your other symptoms, your doctor may want to order more tests to measure hormone levels and to rule out other conditions may be ordered as well. A pregnancy test is also likely to be ordered by your doctor. If you are pregnant, you may have a corpus luteum cyst. This type of cyst occurs when your egg gets released, and the follicle fills with fluid. Your doctor may also want to rule out an ectopic pregnancy. An ectopic pregnancy occurs with the embryo implants itself somewhere other than the uterus. If your doctor determines that you have a cyst, you will likely have to have some imaging tests, such as an ultrasound. These imaging tests are used to locate and characterize an ovarian cyst. The imaging tests will help your doctor determine the size, shape, and exact location of the cyst. It also helps your doctor learn if the cyst is filled with fluid, solid, or mixed. For most women, watchful waiting is recommended as long as the symptoms are manageable. Remember, most ovarian cysts disappear on their own. For some women, using hormones in the form of birth control...


Запишитесь на прием к врачу. Пройдите осмотр. Пройдите дополнительное обследование. Обсудите возможные варианты лечения с врачом. Регулярно проходите осмотр стоматолога.

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The only way to know for sure if a filling needs replaced is to see your dentist. A dental professional is also the only person qualified to replace fillings. If you notice any signs or symptoms of a filling that may need replaced, schedule an appointment with your dentist at the earliest time possible. This can ensure you get prompt treatment and may minimize your risk of developing abscesses. Let the scheduling staff know why you need to see the dentist. They may be able to get you an appointment sooner rather than later. Your dentist will conduct a thorough exam of your fillings to see if any need replacing. Let your dentist know any signs or symptoms you’ve observed, which he’ll consider along with your medical records and the results of his examination.  Be precise when explaining your symptoms of signs to the dentist. This can help your dentist better determine if the filling needs replaced. For example, “I get a sharp pain that hurts my entire tooth.”  Allow your dentist to probe your mouth with a tool called an explorer. This will gently probe the tooth and filling to detect any worn spots. In some cases, a filling may be intact but still need replacement. This is because it has a small crack or is leaking. Both of these can lead to tooth decay. Your doctor may also want to check for problems between your teeth that are not visible with the naked eye. Your dentist suspects or determines that your fillings need replacing, they will likely have you undergo additional testing such as X-rays or trans-illumination. These can help your dentist better formulate a treatment and replacement plan for you.  An X-ray is necessary to see if there's recurrent decay under a filling, or to see if the margins are opened on fillings that are between teeth.  Recognize that your dentist may also order a periapical radiograph, another type of oral X-ray, to check that the root of your tooth is not damaged. Your dentist may determine that you have one or more fillings that need replaced. If this is the case, explore your...


Запишитесь на прием к врачу. Узнайте о стадиях липедемы. Узнайте, что будет искать врач.

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The only way to have lipedema diagnosed is to visit your doctor. If your normal doctor is not trained in this area, they may refer you to a specialist who will examine your condition to determine if it is lipedema or another similar fat disorder. The symptoms of this disorder make some people feel embarrassed to discuss the matter with their doctor. Try to remember that there is nothing to be embarrassed about, and if it is lipedema, the earlier you catch the disorder, the more treatable it will be. As with many disorders and diseases, lipedema is often more treatable in the earlier stages than in the later stages. There are four stages of lipedema.  In stage 1, the skin will still be smooth, and swelling may increase during the day, but disappear with rest. During this stage, the disorder responds well to treatment. In stage 2, there may be indentations in the skin, and lipomas (fatty lumps) may develop. You may experience eczema or skin infections known as erysipelas. Swelling may still appear during the day, but likely doesn’t go away completely, even with rest and elevation of the legs. At this stage, your body may still respond well to treatment. During stage 3, you may experience a hardening of the connective tissues. At this stage, the swelling is unlikely to go down regardless of whether you are resting or elevating your legs. You might also experience overhanging skin. It is still possible to treat the disorder, but you may be less responsive to various treatments. In stage 4 you will likely experience a worsening of the symptoms present in stage 3. At this stage, the disorder is referred to by some experts as lipo-lymphedema. As with stage 3, treatment is still worth trying, but you may not respond to some treatments. The best way to diagnose the disorder is through visual inspection of the affected area. The doctor may feel the area to check for nodules that characterize this disorder. Additionally, your doctor will likely ask you about whether or not you are experiencing any pain, and to describe...


Запишитесь на прием к врачу. Узнайте у врача насчет инъекций кортикостероидов. Хирургическое вмешательство следует рассматривать в качестве последней меры. Будьте терпеливы во время послеоперационного восстановления.

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If you are feeling any carpal tunnel symptoms in your wrist and hand that persist for more than a few weeks, then see your doctor for an examination. Your doctor may take x-rays and blood tests to rule out other causes of wrist/hand pain, such as rheumatoid arthritis, osteoarthritis, advanced diabetes, hairline fractures or vascular problems.  Electrodiagnostic studies (EMG and nerve conduction) are usually done to confirm the diagnosis of carpal tunnel syndrome.  Your doctor will see if you can perform certain tasks that are difficult with carpal tunnel syndrome, such as: making a tight fist, pinching your thumb and forefinger together and manipulating small objects with precision.  Your doctor may ask about your profession, as certain jobs are at high risk: carpenters, cashiers, assembly-line workers, musicians, auto mechanics and people who work on computers for long hours. Your doctor may recommend injecting the carpal tunnel area of your wrist with corticosteroid medication, such as cortisone, to relieve the pain, inflammation and other symptoms. Corticosteroids are strong and fast-acting anti-inflammatories that can quickly decrease swelling in your wrist, which relieves pressure on the median nerve. Taking oral corticosteroids (by mouth) is another option, but these drugs are not considered as effective as injections and they come with significant side effects.  Other common corticosteroid medications used for carpal tunnel syndrome are prednisolone, dexamethasone and triamcinolone. Potential complications of corticosteroid injections include local infection, bleeding, tendon weakening, local muscle atrophy and nerve irritation/damage. As such, injections are limited to 2 per year. If corticosteroid injections fail to significantly reduce the symptoms of carpal tunnel syndrome, then surgery should be considered. If all other remedies and treatments fail to give you relief, then your doctor will likely recommend carpal tunnel surgery. Surgery should be considered as a last resort, although it can...


Запишитесь на прием к гинекологу. Предоставьте подробную историю болезни. Пройдите физикальную диагностику. Поделитесь с врачом тревожными симптомами, которые вы заметили.

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If you suspect that you are having menstrual pain because of secondary dysmenorrhea, then make an appointment with a gynecologist right away. Secondary dysmenorrhea can indicate that you have a serious medical problem that requires prompt treatment. Your gynecologist will take a thorough health history and ask questions about your current condition as well. It is important to provide honest answers to these questions. Some of the questions your doctor may ask might include:  When did you have your first period? When did your symptoms start? Does anything make your symptoms worse or better? How is the pain affecting your daily life? Is it interfering with your normal daily activities? After taking a thorough health history, your doctor will also need to do a physical exam. As part of this exam, your doctor will examine your vagina, vulva, and cervix to check for masses and abnormalities. Your doctor will also examine your abdomen for signs of swelling. Depending on the findings of the exam, your doctor may decide to run blood tests or imaging tests. These tests can provide your doctor with additional information to help him or her make a diagnosis. Some symptoms may indicate a serious problem and you should share these with your doctor right away. Call or visit your doctor right away if you have had:  a sudden onset of pain pain that does has not gone away a fever vaginal discharge swelling of your stomach suddenly heavy menses (this could be a sign for a thyroid disorder)


Запишитесь на прием к гинекологу. Принимайте безрецептурные обезболивающие препараты. Пейте успокаивающие травяные чаи. Приложите тепло. Попробуйте расслабиться. Проконсультируйтесь с врачом о хирургическом вмешательстве.

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If you are experiencing pain or other side effects from ovarian cysts, then it is important to let your gynecologist know. Your gynecologist may advise a “wait and see” approach, also known as watchful waiting. Your gynecologist may also want to do an ultrasound a few weeks after you become aware of the cyst to see if it is still there. Over-the-counter pain relievers such as acetaminophen and ibuprofen can provide relief for painful ovarian cysts. Make sure that you read and follow the manufacturer’s instructions before use. Talk to your doctor if you are not sure what or how much to take. Sipping a cup of herbal tea may also help to relieve some of the pain caused by ovarian cysts. The warmth of the tea can help to relax you muscles and serve as a nice relaxing distraction. Some good teas to try include:  Chamomile Peppermint Raspberry leaf Decaffeinated green tea A heating pad applied to your lower abdomen may also help to relieve some of the pain caused by ovarian cysts. You can use either a hot water bottle or an electric heating pad. Place the heating pad on your lower abdomen for about 10 – 15 minutes at a time. Take breaks in between uses to avoid overheating your skin. A stressed state of mind may make pain seem worse, so try to take some time for yourself and relax as much as possible while you are dealing with an ovarian cyst. Some good stress relieving activities include:  Playing with a pet Going for a walk Taking a bubble bath Writing in a journal Calling a friend Listening to music Watching a funny movie If cysts are large or if they are causing other symptoms, then surgery may be necessary to remove them. Surgery may also be necessary if there are concerns that a cyst may be cancerous. Surgery for ovarian cysts may be performed using:   Laparoscopy — For smaller cysts, the surgeon can make a small incision and remove the cyst with the help of a laparoscopic camera.  Laparotomy — For larger cysts, it may be necessary to make a longer incision to remove the cyst.


Запишитесь на прием к гинекологу. Различные методы. Учитесь планировать. Узнайте о возможности получать противозачаточные бесплатно.

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Your doctor can go over the different options available to you and help you decide which one will suit you best. You will also find out what to expect, how to take certain medications, and what risks may be involved. This is the safest way to go about stopping or missing your monthly periods. The only way to stop your normal monthly periods are by using hormones. Hormones can be oral, injected, or come in patch form. There are many different brands and hormone strengths out there, so advise your physician of your plans for the best recommendation. Birth control pills with extended cycle regimens are the best method. Seasonale, Lybrel, and Seasonique are three types of oral contraception that are formulated to cause your period less often. In most cases, it will take at least three weeks of medication to effectively skip your period. So if you are trying to miss your period for a certain event, be sure to leave yourself enough time for you body to get on schedule. Birth control pills can be expensive, so make sure your insurance provider will cover and refill your prescription every month.


Запишитесь на прием к дерматологу. Попросите врача проколоть и осушить кисты. Получите рецепт на антибиотик. Купите ретиноид для местного применения. Принимайте ретиноид внутрь (в таблетках), если у вас сильная сыпь. Попробуйте принимать гормоны, если вы женщина. Удалите кисты с помощью лазера.

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The fastest and most effective way to fight cystic acne is through medical treatment from a dermatologist. Your dermatologist can prescribe the medications or perform non-invasive procedures.  If you don't have a dermatologist, ask your primary care physician for a referral. You can also look up a dermatologist online. Tell your dermatologist if you are pregnant or breastfeeding. In this procedure, your dermatologist will drain the cyst with a sharp needle. This is the fastest way to remove a cyst. When done properly, it can reduce pain, swelling, and scarring as well.  Never try this at home or without the supervision of a licensed professional. Improper lancing may result in scarring or infection. In some cases, your dermatologist may also inject the cyst with medication. Antibiotics work by killing the bacteria that causes acne. Your dermatologist may prescribe you a pill to swallow daily or a cream to apply directly to the acne itself. These require a prescription.  Side-effects of antibiotics include increased sensitivity to the sun, liver damage, and complications with pregnancy. Follow your dermatologist's instructions regarding the use and dosage of antibiotics. Topical retinoids unplug clogged pores, allowing other medications to come in and fight the acne-causing bacteria. Apply the retinoid to your face once a day.  Most retinoids require a prescription. Weak doses are available over the counter, but these may not have as dramatic an effect. Retinoids are usually reserved for moderate to severe acne, when other methods of treatment have not worked. Types if topical retinoids include Adapalene, Tazarotene, and Tretinoin. Topical retinoids may initially make your acne worse before it gets better. It can take a few weeks to see results. Talk to your doctor about possible side-effects. Side effects include increased sensitivity to the sun, dryness, redness, and peeling of skin. If other treatments haven't worked, a retinoid pill, such as isotretinoin (also called Accutane), may be your best option....


Запишитесь на прием к дерматологу. При умеренной угревой сыпи узнайте насчет крема или геля с ретиноидами. Узнайте у врача, можно ли использовать для лечения гормональной угревой сыпи пероральные контрацептивы. Узнайте у врача насчет спиронолактона. Подумайте о том, чтобы принимать изотретиноин. Подумайте о лазерной или световой терапии. Посетите дерматолога, если состояние вашей кожи не улучшается.

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The best way to clear up your hormonal acne and minimize scarring is to see a dermatologist for help. A dermatologist can prescribe medicine and perform treatments that will help to clear up your acne. You should see a dermatologist if your acne is moderate to severe or if your acne does not clear up after trying home remedies. If your hormonal acne is mild to moderate, then you may only need to use a topical retinoid treatment.  These creams and gels help to remove oil and dirt from pores and prevent future breakouts. Doctors sometimes prescribe an antibiotic along with the retinoid cream or gel to deal with the bacteria that is associated with acne.The dermatologist may also prescribe a product called Dapsone gel or recommend benzoyl peroxide creams, gels, or washes. Oral contraceptives can be an effective way to treat hormonal acne, but this option will usually take about three to six months to produce results. Some oral contraceptives are FDA approved for the treatment of hormonal acne and may work better than others. There are some potential side effects involved in taking oral contraceptives as well. Side effects and potential risks include:  Dizziness Headaches Weight changes Stomach upset Bloating Nausea Depression Chest pain Increased risk of heart disease (especially in women who smoke) Shortness of breath Lumps in the breast Liver problems Increased risk of certain cancers Deep vein thrombosis Strokes Women who do not want to take oral contraceptives may be able to take spironolactone instead. This drug alters the hormones, but it does not have as many side effects as oral contraceptives. Spironolactone works by regulating the hormones that produce oil, so it can be quite effective as an acne treatment. Keep in mind that spironolactone is also a diuretic, so it may cause frequent urination. It may also lower your blood pressure. Isotretinoin is a good choice if your acne does not respond to other types of treatment. It can clear up severe breakouts in just a few months. This drug can cause some...


Запишитесь на прием к офтальмологу. Посмотрите на сетку Амслера. Спросите офтальмолога об окулярной ангиограмме. Пройдите оптическую когерентную томографию. Подумайте о том, чтобы сделать инъекции препаратов, противодействующих фактору роста эндотелия сосудов. Попробуйте пройти фотодинамическую терапию. Как можно скорее обратитесь к врачу, если у вас появились тревожные симптомы.

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Diagnosis is done during a routine eye exam where the ophthalmologist will use eye drops in order to dilate or enlarge your pupils. In case you are suffering from dry macular degeneration, the ophthalmologist can easily detect the presence of drusen upon inspection. You will also be asked to look at the Amsler grid, which looks like graph paper. It is possible that you have macular degeneration when you see that some of the lines are wavy. To check if you have symptoms, print the Amsler grid test from the Prevent Blindness website and follow these instructions:  Place the reversed chart 24 inches away at eye level. Put your reading glasses on and cover one eye completely with your hand. Focus on the center dot for one minute and repeat steps with the other eye. If any of the lines on the grid appear to be wavy, contact your eye care professional immediately. This method will involve inserting dye into a vein in your arm. The dye is then photographed as it travels to the veins of the retina. It can detect leakages, which can indicate wet macular degeneration. ,  The dye should be seen in the optic nerve about eight to 12 seconds after injection. The dye should be seen in the retinal area about 11 to 18 seconds after injection. This exam will look at the multiple layers of your retina using light waves. The test can assess the thickness of your retina, the anatomy of the retinal layers, and if there is anything abnormal in the retina like fluid, blood or new blood vessels.  The doctor may first dilate your eyes, though OCT can also be performed through an non-dilated pupil. Then you will place your chin on the chin rest to stabilize your head, and refrain from moving. A light beam will be aimed at the eye. Using light waves, the exam can painlessly detect live tissue in a matter of seconds. Vascular endothelial growth factor (VEGF) is the main chemical that causes the abnormal growth of blood vessels. When this chemical is suppressed through anti-VEGF agents or antiangiogenics, the growth of the blood vessels...